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subtitle/-3t1rj8g6yg.srt

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+1
+00:00:02,090 --> 00:00:08,870
+<font color="white" size=".72c">nc live is all about trying to emulate a</font>
+
+2
+00:00:05,549 --> 00:00:11,309
+<font color="white" size=".72c">live performance in a cinema environment</font>
+
+3
+00:00:08,870 --> 00:00:13,019
+<font color="white" size=".72c">it's a whole new experience for those</font>
+
+4
+00:00:11,309 --> 00:00:15,299
+<font color="white" size=".72c">who can't be in the theater but feel</font>
+
+5
+00:00:13,019 --> 00:00:19,800
+<font color="white" size=".72c">they have a real connection to the live</font>
+
+6
+00:00:15,299 --> 00:00:21,420
+<font color="white" size=".72c">action on stage someone in Australia in</font>
+
+7
+00:00:19,800 --> 00:00:23,699
+<font color="white" size=".72c">New Zealand on a small little village in</font>
+
+8
+00:00:21,420 --> 00:00:25,470
+<font color="white" size=".72c">the UK will be able to see an amazing</font>
+
+9
+00:00:23,699 --> 00:00:28,670
+<font color="white" size=".72c">piece of theater they otherwise won't</font>
+
+10
+00:00:25,470 --> 00:00:28,670
+<font color="white" size=".72c">have the chance to see it</font>
+
+11
+00:00:32,070 --> 00:00:38,089
+<font color="white" size=".72c">[Music]</font>
+
+12
+00:00:35,649 --> 00:00:40,370
+<font color="white" size=".72c">camera rehearsal one is the first time</font>
+
+13
+00:00:38,089 --> 00:00:42,769
+<font color="white" size=".72c">as an entire team that we're at the</font>
+
+14
+00:00:40,370 --> 00:00:44,629
+<font color="white" size=".72c">theater the morning of camera hustle one</font>
+
+15
+00:00:42,769 --> 00:00:45,979
+<font color="white" size=".72c">was thought at 6:30 and will arrive and</font>
+
+16
+00:00:44,629 --> 00:00:47,690
+<font color="white" size=".72c">we will build the cameras so that</font>
+
+17
+00:00:45,979 --> 00:00:49,190
+<font color="white" size=".72c">started building still deck platforms</font>
+
+18
+00:00:47,690 --> 00:00:51,019
+<font color="white" size=".72c">are in our auditorium it might also</font>
+
+19
+00:00:49,190 --> 00:00:53,329
+<font color="white" size=".72c">include seat removals we then rigged the</font>
+
+20
+00:00:51,019 --> 00:00:54,530
+<font color="white" size=".72c">cameras onto these platforms once these</font>
+
+21
+00:00:53,329 --> 00:00:56,059
+<font color="white" size=".72c">are ready to then go through a series of</font>
+
+22
+00:00:54,530 --> 00:00:57,979
+<font color="white" size=".72c">checks where we ensure that we've got</font>
+
+23
+00:00:56,059 --> 00:01:04,819
+<font color="white" size=".72c">communication lines between the</font>
+
+24
+00:00:57,979 --> 00:01:06,110
+<font color="white" size=".72c">auditorium and the OB truck so the great</font>
+
+25
+00:01:04,819 --> 00:01:07,940
+<font color="white" size=".72c">thing about NT live is being able to go</font>
+
+26
+00:01:06,110 --> 00:01:09,979
+<font color="white" size=".72c">to lots of theaters around the West End</font>
+
+27
+00:01:07,940 --> 00:01:11,360
+<font color="white" size=".72c">and also regionally so when small island</font>
+
+28
+00:01:09,979 --> 00:01:12,710
+<font color="white" size=".72c">we were in the Olivier theatre that's</font>
+
+29
+00:01:11,360 --> 00:01:14,690
+<font color="white" size=".72c">the theatre we've worked in a number of</font>
+
+30
+00:01:12,710 --> 00:01:15,979
+<font color="white" size=".72c">times before over the 10 years coming to</font>
+
+31
+00:01:14,690 --> 00:01:17,240
+<font color="white" size=".72c">do the Lehmann trilogy the Piccadilly</font>
+
+32
+00:01:15,979 --> 00:01:18,649
+<font color="white" size=".72c">Theatre had his own set of challenges</font>
+
+33
+00:01:17,240 --> 00:01:20,990
+<font color="white" size=".72c">but it was the first time we'd been in</font>
+
+34
+00:01:18,649 --> 00:01:23,090
+<font color="white" size=".72c">this theatre this rehearsal will run</font>
+
+35
+00:01:20,990 --> 00:01:25,069
+<font color="white" size=".72c">exactly as a normal performance word in</font>
+
+36
+00:01:23,090 --> 00:01:27,020
+<font color="white" size=".72c">costume full technical support</font>
+
+37
+00:01:25,069 --> 00:01:30,289
+<font color="white" size=".72c">it's our first trial at seeing how we</font>
+
+38
+00:01:27,020 --> 00:01:32,509
+<font color="white" size=".72c">can work as the production the job of</font>
+
+39
+00:01:30,289 --> 00:01:36,020
+<font color="white" size=".72c">the camera director is basically being</font>
+
+40
+00:01:32,509 --> 00:01:37,819
+<font color="white" size=".72c">in charge of the transfer from the</font>
+
+41
+00:01:36,020 --> 00:01:39,950
+<font color="white" size=".72c">theater audience to the cinema Williams</font>
+
+42
+00:01:37,819 --> 00:01:42,229
+<font color="white" size=".72c">the way it works is that you can watch</font>
+
+43
+00:01:39,950 --> 00:01:43,429
+<font color="white" size=".72c">it in the theatre and try and get a</font>
+
+44
+00:01:42,229 --> 00:01:45,200
+<font color="white" size=".72c">sense of where you want to put the</font>
+
+45
+00:01:43,429 --> 00:01:46,789
+<font color="white" size=".72c">cameras whether you want the cameras to</font>
+
+46
+00:01:45,200 --> 00:01:49,640
+<font color="white" size=".72c">move all you or the cameras to be static</font>
+
+47
+00:01:46,789 --> 00:01:52,610
+<font color="white" size=".72c">and then new camera script so you</font>
+
+48
+00:01:49,640 --> 00:01:54,960
+<font color="white" size=".72c">basically get given a wide shot from</font>
+
+49
+00:01:52,610 --> 00:01:57,299
+<font color="white" size=".72c">from the back of the auditorium</font>
+
+50
+00:01:54,960 --> 00:01:58,950
+<font color="white" size=".72c">you literally start going through the</font>
+
+51
+00:01:57,299 --> 00:02:03,770
+<font color="white" size=".72c">whole script writing in every camera</font>
+
+52
+00:01:58,950 --> 00:02:03,770
+<font color="white" size=".72c">shot we shot the first record yesterday</font>
+
+53
+00:02:04,600 --> 00:02:09,970
+<font color="white" size=".72c">today we all come and watch it projected</font>
+
+54
+00:02:08,080 --> 00:02:13,410
+<font color="white" size=".72c">in a cinema rather than just on the</font>
+
+55
+00:02:09,970 --> 00:02:13,410
+<font color="white" size=".72c">screen because we're shooting for cinema</font>
+
+56
+00:02:14,310 --> 00:02:17,800
+<font color="white" size=".72c">we go around the room afterwards and</font>
+
+57
+00:02:16,510 --> 00:02:19,180
+<font color="white" size=".72c">everyone talks about the things that</font>
+
+58
+00:02:17,800 --> 00:02:20,680
+<font color="white" size=".72c">work and the things that don't work and</font>
+
+59
+00:02:19,180 --> 00:02:22,930
+<font color="white" size=".72c">if there's things that we can do better</font>
+
+60
+00:02:20,680 --> 00:02:24,760
+<font color="white" size=".72c">or everybody gets a chance to do that</font>
+
+61
+00:02:22,930 --> 00:02:26,620
+<font color="white" size=".72c">and then go away and and everyone does</font>
+
+62
+00:02:24,760 --> 00:02:34,060
+<font color="white" size=".72c">their own thing to make the next one</font>
+
+63
+00:02:26,620 --> 00:02:36,640
+<font color="white" size=".72c">better if person sitting in stalls in</font>
+
+64
+00:02:34,060 --> 00:02:39,340
+<font color="white" size=".72c">the Ollivier theater doesn't see the</font>
+
+65
+00:02:36,640 --> 00:02:41,920
+<font color="white" size=".72c">lace of the way I would like the person</font>
+
+66
+00:02:39,340 --> 00:02:44,290
+<font color="white" size=".72c">sitting at the cinema not a sin balance</font>
+
+67
+00:02:41,920 --> 00:02:47,230
+<font color="white" size=".72c">that's why I have to change it so we are</font>
+
+68
+00:02:44,290 --> 00:02:48,850
+<font color="white" size=".72c">absolutely sure that even on a tighter</font>
+
+69
+00:02:47,230 --> 00:02:51,480
+<font color="white" size=".72c">close-up we won't be able to see the</font>
+
+70
+00:02:48,850 --> 00:02:54,760
+<font color="white" size=".72c">lace so we won't spoil the magic of</font>
+
+71
+00:02:51,480 --> 00:02:56,319
+<font color="white" size=".72c">theatre first kind of rehearsals that is</font>
+
+72
+00:02:54,760 --> 00:02:59,140
+<font color="white" size=".72c">the time where we take all the notes and</font>
+
+73
+00:02:56,319 --> 00:03:00,700
+<font color="white" size=".72c">we start our planning those notes will</font>
+
+74
+00:02:59,140 --> 00:03:03,040
+<font color="white" size=".72c">have to be ready for second camera</font>
+
+75
+00:03:00,700 --> 00:03:05,260
+<font color="white" size=".72c">rehearsal and that is when we check if</font>
+
+76
+00:03:03,040 --> 00:03:07,650
+<font color="white" size=".72c">the notes that we applied effectively</font>
+
+77
+00:03:05,260 --> 00:03:12,360
+<font color="white" size=".72c">worked or not</font>
+
+78
+00:03:07,650 --> 00:03:14,940
+<font color="white" size=".72c">[Music]</font>
+
+79
+00:03:12,360 --> 00:03:16,890
+<font color="white" size=".72c">when you think about the whole NT live</font>
+
+80
+00:03:14,940 --> 00:03:19,200
+<font color="white" size=".72c">production be this incredibly complex</font>
+
+81
+00:03:16,890 --> 00:03:20,640
+<font color="white" size=".72c">event there's so much going on my job is</font>
+
+82
+00:03:19,200 --> 00:03:22,800
+<font color="white" size=".72c">to come in early and rehearse the</font>
+
+83
+00:03:20,640 --> 00:03:24,720
+<font color="white" size=".72c">introduction just get a sense of how it</font>
+
+84
+00:03:22,800 --> 00:03:26,849
+<font color="white" size=".72c">will works and then when the actual</font>
+
+85
+00:03:24,720 --> 00:03:28,010
+<font color="white" size=".72c">moment comes they can rely on me just to</font>
+
+86
+00:03:26,849 --> 00:03:30,180
+<font color="white" size=".72c">welcome the audience in the theater</font>
+
+87
+00:03:28,010 --> 00:03:31,950
+<font color="white" size=".72c">welcome the audience watching worldwide</font>
+
+88
+00:03:30,180 --> 00:03:33,569
+<font color="white" size=".72c">and the director and the whole</font>
+
+89
+00:03:31,950 --> 00:03:35,340
+<font color="white" size=".72c">production crew can concentrate on this</font>
+
+90
+00:03:33,569 --> 00:03:36,850
+<font color="white" size=".72c">amazing piece of theater that's about to</font>
+
+91
+00:03:35,340 --> 00:03:42,599
+<font color="white" size=".72c">unfold</font>
+
+92
+00:03:36,850 --> 00:03:44,700
+<font color="white" size=".72c">[Music]</font>
+
+93
+00:03:42,599 --> 00:03:46,650
+<font color="white" size=".72c">before every show we go around to do</font>
+
+94
+00:03:44,700 --> 00:03:47,879
+<font color="white" size=".72c">what we call a sharp cheddar so we go</font>
+
+95
+00:03:46,650 --> 00:03:49,650
+<font color="white" size=".72c">make sure everything's in the right</font>
+
+96
+00:03:47,879 --> 00:03:51,299
+<font color="white" size=".72c">position we check all the smaller</font>
+
+97
+00:03:49,650 --> 00:03:53,340
+<font color="white" size=".72c">details and that everything looks good</font>
+
+98
+00:03:51,299 --> 00:03:54,900
+<font color="white" size=".72c">to go and it's just quite exciting to</font>
+
+99
+00:03:53,340 --> 00:03:58,049
+<font color="white" size=".72c">know that people are getting to see it</font>
+
+100
+00:03:54,900 --> 00:03:59,760
+<font color="white" size=".72c">although the UK and worldwide as well</font>
+
+101
+00:03:58,049 --> 00:04:01,170
+<font color="white" size=".72c">I've got a friend he lives in Sydney he</font>
+
+102
+00:03:59,760 --> 00:04:03,360
+<font color="white" size=".72c">was like I saw one of your owns he lives</font>
+
+103
+00:04:01,170 --> 00:04:05,489
+<font color="white" size=".72c">and I was like it's you know it's a</font>
+
+104
+00:04:03,360 --> 00:04:09,989
+<font color="white" size=".72c">really special thing that everyone gets</font>
+
+105
+00:04:05,489 --> 00:04:12,780
+<font color="white" size=".72c">to see today we are going to be</font>
+
+106
+00:04:09,989 --> 00:04:14,840
+<font color="white" size=".72c">broadcasting the Lehmann trilogy the</font>
+
+107
+00:04:12,780 --> 00:04:18,209
+<font color="white" size=".72c">broadcast starts just after 7:00 o'clock</font>
+
+108
+00:04:14,840 --> 00:04:21,149
+<font color="white" size=".72c">so we at around about half-past five</font>
+
+109
+00:04:18,209 --> 00:04:23,970
+<font color="white" size=".72c">have to make sure that our cinema can</font>
+
+110
+00:04:21,149 --> 00:04:25,680
+<font color="white" size=".72c">tune into the broadcasts you want the</font>
+
+111
+00:04:23,970 --> 00:04:27,600
+<font color="white" size=".72c">people who are sat in the audience to</font>
+
+112
+00:04:25,680 --> 00:04:29,160
+<font color="white" size=".72c">feel like they're in the theater with</font>
+
+113
+00:04:27,600 --> 00:04:31,699
+<font color="white" size=".72c">the rest of the audience actually</font>
+
+114
+00:04:29,160 --> 00:04:34,740
+<font color="white" size=".72c">watching the show live in that venue</font>
+
+115
+00:04:31,699 --> 00:04:38,470
+<font color="white" size=".72c">hello and welcome to the Piccadilly</font>
+
+116
+00:04:34,740 --> 00:04:40,450
+<font color="white" size=".72c">Theatre in London's West End</font>
+
+117
+00:04:38,470 --> 00:04:43,230
+<font color="white" size=".72c">the Lehmann trilogy directed for the</font>
+
+118
+00:04:40,450 --> 00:04:43,230
+<font color="white" size=".72c">National Theatre</font>
+
+119
+00:04:46,800 --> 00:04:51,419
+<font color="white" size=".72c">it's a very exciting experience to MTV</font>
+
+120
+00:04:49,110 --> 00:04:52,770
+<font color="white" size=".72c">but essentially you just do the</font>
+
+121
+00:04:51,419 --> 00:04:54,900
+<font color="white" size=".72c">performance that you would normally do</font>
+
+122
+00:04:52,770 --> 00:04:57,599
+<font color="white" size=".72c">and of course that's the point about nt9</font>
+
+123
+00:04:54,900 --> 00:05:01,050
+<font color="white" size=".72c">that's the big plus about the whole</font>
+
+124
+00:04:57,599 --> 00:05:02,699
+<font color="white" size=".72c">experiment as an audience in cinemas you</font>
+
+125
+00:05:01,050 --> 00:05:04,800
+<font color="white" size=".72c">will see what you will see on stage you</font>
+
+126
+00:05:02,699 --> 00:05:06,270
+<font color="white" size=".72c">have to go to the theater the only</font>
+
+127
+00:05:04,800 --> 00:05:08,340
+<font color="white" size=".72c">difference is there's a slight buzz of</font>
+
+128
+00:05:06,270 --> 00:05:10,560
+<font color="white" size=".72c">excitement about the fact that it's</font>
+
+129
+00:05:08,340 --> 00:05:11,729
+<font color="white" size=".72c">being broadcast all over the place so</font>
+
+130
+00:05:10,560 --> 00:05:14,370
+<font color="white" size=".72c">you get these Fester's in the interval</font>
+
+131
+00:05:11,729 --> 00:05:17,940
+<font color="white" size=".72c">game loving it in finland</font>
+
+132
+00:05:14,370 --> 00:05:26,740
+<font color="white" size=".72c">now that's truly that's</font>
+
+133
+00:05:17,940 --> 00:05:26,740
+<font color="white" size=".72c">[Music]</font>
+

subtitle/-gnfUTPmnNU.srt

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+1
+00:00:03,410 --> 00:00:23,289
+<font color="white" size=".72c">[Music]</font>
+
+2
+00:00:24,800 --> 00:00:27,859
+<font color="white" size=".72c">thank you</font>
+
+3
+00:00:29,220 --> 00:01:01,320
+<font color="white" size=".72c">thank you</font>
+
+4
+00:00:31,320 --> 00:01:04,319
+<font color="white" size=".72c">[Music]</font>
+
+5
+00:01:01,320 --> 00:01:04,319
+<font color="white" size=".72c">foreign</font>
+
+6
+00:01:12,780 --> 00:01:14,960
+<font color="white" size=".72c">foreign</font>
+
+7
+00:01:17,050 --> 00:02:00,469
+<font color="white" size=".72c">[Music]</font>
+
+8
+00:02:03,860 --> 00:02:18,559
+<font color="white" size=".72c">thank you</font>
+
+9
+00:02:06,540 --> 00:02:18,559
+<font color="white" size=".72c">[Music]</font>
+
+10
+00:02:19,140 --> 00:02:22,140
+<font color="white" size=".72c">foreign</font>
+
+11
+00:02:24,510 --> 00:02:34,220
+<font color="white" size=".72c">[Music]</font>
+
+12
+00:02:36,379 --> 00:02:39,379
+<font color="white" size=".72c">thank you</font>
+
+13
+00:02:49,480 --> 00:02:59,480
+<font color="white" size=".72c">[Music]</font>
+
+14
+00:02:59,640 --> 00:03:26,519
+<font color="white" size=".72c">foreign</font>
+
+15
+00:03:01,460 --> 00:03:28,220
+<font color="white" size=".72c">[Music]</font>
+
+16
+00:03:26,519 --> 00:03:37,680
+<font color="white" size=".72c">foreign</font>
+
+17
+00:03:28,220 --> 00:03:37,680
+<font color="white" size=".72c">[Music]</font>
+
+18
+00:03:38,459 --> 00:03:41,459
+<font color="white" size=".72c">foreign</font>
+
+19
+00:03:43,720 --> 00:04:06,930
+<font color="white" size=".72c">[Music]</font>
+
+20
+00:04:11,099 --> 00:04:14,099
+<font color="white" size=".72c">foreign</font>
+
+21
+00:04:16,230 --> 00:04:38,050
+<font color="white" size=".72c">[Music]</font>
+
+22
+00:04:44,100 --> 00:04:56,139
+<font color="white" size=".72c">[Music]</font>
+
+23
+00:05:02,720 --> 00:05:05,720
+<font color="white" size=".72c">thank you</font>
+

subtitle/-xZglYQSJ3Q.srt

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+1
+00:01:18,460 --> 00:01:20,600
+<font color="white" size=".72c">My training is in set design.</font>
+
+2
+00:01:20,600 --> 00:01:25,020
+<font color="white" size=".72c">I went to the Yale Drama School in Set Design to study with Ming Cho Lee.</font>
+
+3
+00:01:26,620 --> 00:01:30,980
+<font color="white" size=".72c">I've actually only take one course in costume design.</font>
+
+4
+00:01:30,980 --> 00:01:35,479
+<font color="white" size=".72c">The rest has been monkey see monkey do.</font>
+
+5
+00:01:37,620 --> 00:01:39,100
+<font color="white" size=".72c">Now, this is the fun part.</font>
+
+6
+00:01:48,140 --> 00:01:53,460
+<font color="white" size=".72c">I'm not exactly sure when the switch happened from scenery to costumes</font>
+
+7
+00:01:53,460 --> 00:01:57,380
+<font color="white" size=".72c">But I think it happened as simply as I couldn't get any jobs doing scenery.</font>
+
+8
+00:01:57,460 --> 00:02:01,140
+<font color="white" size=".72c">when I moved to New York and everyone
+needed some clothes.</font>
+
+9
+00:02:01,260 --> 00:02:04,380
+<font color="white" size=".72c">So I'll call William he has something in
+a bag somewhere.</font>
+
+10
+00:02:04,920 --> 00:02:07,300
+<font color="white" size=".72c">So that's how it began.</font>
+
+11
+00:02:15,220 --> 00:02:20,260
+<font color="white" size=".72c">Nine was my first big musical, second
+musical on Broadway.</font>
+
+12
+00:02:20,269 --> 00:02:24,200
+<font color="white" size=".72c">It was like right out of the gate and I
+won this Tony Award.</font>
+
+13
+00:02:24,200 --> 00:02:27,950
+<font color="white" size=".72c">Thinking back on it, I don't know how
+that happened. But it did change my life.</font>
+
+14
+00:02:27,950 --> 00:02:33,100
+<font color="white" size=".72c">And made me feel like, oh I guess, I guess I'm doing this.</font>
+
+15
+00:02:38,420 --> 00:02:47,420
+<font color="white" size=".72c">I'm always afraid of not being able to come up with an idea. And to counteract that fear of not</font>
+
+16
+00:02:47,420 --> 00:02:49,639
+<font color="white" size=".72c">being able to think of something.</font>
+
+17
+00:02:49,639 --> 00:02:56,150
+<font color="white" size=".72c">It's why I've developed this amazing,
+sort of blitz green gathering of images.</font>
+
+18
+00:02:56,150 --> 00:03:01,549
+<font color="white" size=".72c">Because if you live in a cocoon, like
+this seller basement of mine,</font>
+
+19
+00:03:01,549 --> 00:03:05,920
+<font color="white" size=".72c">osmosis it just sort of bombards you with
+the research, with the feeling, with the energy.</font>
+
+20
+00:03:05,920 --> 00:03:13,519
+<font color="white" size=".72c">I think that helps ward off
+that fear of designers block and so far</font>
+
+21
+00:03:13,520 --> 00:03:17,060
+<font color="white" size=".72c">so good the designers block is kept at
+bay at the moment.</font>
+
+22
+00:03:17,060 --> 00:03:19,500
+<font color="white" size=".72c">But it doesn't mean I don't have nightmares about it.</font>
+
+23
+00:03:19,540 --> 00:03:20,940
+<font color="white" size=".72c">Absolutely.</font>
+
+24
+00:03:29,300 --> 00:03:34,820
+<font color="white" size=".72c">You know when I first started, I took no
+prisoners. In fact my agent used to get</font>
+
+25
+00:03:34,820 --> 00:03:36,110
+<font color="white" size=".72c">these little packages.</font>
+
+26
+00:03:36,110 --> 00:03:39,180
+<font color="white" size=".72c">It had dimes and a Valium in it.</font>
+
+27
+00:03:39,220 --> 00:03:44,480
+<font color="white" size=".72c">And it was if you're having a panic attack, call me and take a Valium.</font>
+
+28
+00:03:44,480 --> 00:03:50,860
+<font color="white" size=".72c">This lasted through the years, up through
+25 cents. So it became quarters and two Valium.</font>
+
+29
+00:03:51,100 --> 00:03:55,820
+<font color="white" size=".72c">I never took the Valium because I can't even take aspirin and and not be affected.</font>
+
+30
+00:03:55,820 --> 00:04:01,880
+<font color="white" size=".72c">But, the mere confidence of having the
+little packages with two quarters and two Valiums</font>
+
+31
+00:04:01,880 --> 00:04:07,480
+<font color="white" size=".72c">in it just was comforting to me.  But it also acknowledged I was out of control.</font>
+
+32
+00:04:07,480 --> 00:04:12,580
+<font color="white" size=".72c">I didn't have an overview. I thought
+everything was life or death.</font>
+
+33
+00:04:12,590 --> 00:04:17,089
+<font color="white" size=".72c">And I'm going to tell you right now that was the best way to begin. Kids starting out it</font>
+
+34
+00:04:17,100 --> 00:04:19,440
+<font color="white" size=".72c">has to be life or death.</font>
+
+35
+00:04:31,980 --> 00:04:37,860
+<font color="white" size=".72c">I never say no to a project. I would say
+yes and then I figure out how to make it happen.</font>
+
+36
+00:04:38,640 --> 00:04:41,680
+<font color="white" size=".72c">Because one door opens another and theaters all about relationships.</font>
+
+37
+00:04:42,440 --> 00:04:45,650
+<font color="white" size=".72c">And I learned that the hard way because when I came into this business,</font>
+
+38
+00:04:45,650 --> 00:04:49,640
+<font color="white" size=".72c">I had a chip on my shoulder the size of
+Manhattan.</font>
+
+39
+00:04:51,020 --> 00:04:53,620
+<font color="white" size=".72c">Growing up in New York City in the
+70s,</font>
+
+40
+00:04:53,630 --> 00:04:56,770
+<font color="white" size=".72c">you can see it as the best of times and
+the worst of time.</font>
+
+41
+00:04:56,770 --> 00:05:02,360
+<font color="white" size=".72c">And the city was bankrupt. And I lived in
+the South Bronx which is a lower income neighborhood.</font>
+
+42
+00:05:02,360 --> 00:05:06,340
+<font color="white" size=".72c">But within the craziness of the time,</font>
+
+43
+00:05:06,340 --> 00:05:09,159
+<font color="white" size=".72c">I was able to find beauty.</font>
+
+44
+00:05:09,160 --> 00:05:14,770
+<font color="white" size=".72c">I always was interested in what color
+people painted their apartments because</font>
+
+45
+00:05:14,770 --> 00:05:19,780
+<font color="white" size=".72c">in the Bronx, a lot of the buildings were
+burnt down or abandoned, you can look into</font>
+
+46
+00:05:19,780 --> 00:05:22,870
+<font color="white" size=".72c">the windows and you can see the
+different colors.</font>
+
+47
+00:05:24,520 --> 00:05:26,340
+<font color="white" size=".72c">New York in the 70s</font>
+
+48
+00:05:26,349 --> 00:05:32,700
+<font color="white" size=".72c">that was the birth of hip-hop and it
+changed the music we heard, the fashions,</font>
+
+49
+00:05:32,700 --> 00:05:36,460
+<font color="white" size=".72c">and you can still see it in my aesthetic.</font>
+
+50
+00:05:36,460 --> 00:05:42,699
+<font color="white" size=".72c">Graffiti, it's pretty much in everything I do,
+whether it's text. I love text.</font>
+
+51
+00:05:42,700 --> 00:05:48,620
+<font color="white" size=".72c">I am prone to use bright vibrant colors. So my upbringing is always apart of it.</font>
+
+52
+00:06:05,760 --> 00:06:10,099
+<font color="white" size=".72c">I had a friend in Los Angeles who
+emailed me to said Project Runway is</font>
+
+53
+00:06:10,100 --> 00:06:13,840
+<font color="white" size=".72c">looking for designers and I think you
+should audition.</font>
+
+54
+00:06:13,840 --> 00:06:19,040
+<font color="white" size=".72c">But they weren't sure that I had the right fit for the show because I was a costume designer.</font>
+
+55
+00:06:19,100 --> 00:06:25,240
+<font color="white" size=".72c">Back when I was doing the show, Costume Designers were thought of as a gimmick.</font>
+
+56
+00:06:25,249 --> 00:06:29,569
+<font color="white" size=".72c">They really didn't see us as Fashion Designers.  So I had to go back again and</font>
+
+57
+00:06:29,569 --> 00:06:32,560
+<font color="white" size=".72c">really prove to them that I was a
+Fashion Designer.</font>
+
+58
+00:06:52,260 --> 00:06:57,480
+<font color="white" size=".72c">I learned that I have very little
+patience for when things don't go my way.</font>
+
+59
+00:06:58,300 --> 00:07:03,500
+<font color="white" size=".72c">And I think TV just amplified that.  But also I learned that I can put out good work</font>
+
+60
+00:07:03,500 --> 00:07:07,900
+<font color="white" size=".72c">under extreme stressful situations
+and if I follow my instinct,</font>
+
+61
+00:07:07,900 --> 00:07:09,720
+<font color="white" size=".72c">I could be successful.</font>
+
+62
+00:07:18,680 --> 00:07:22,940
+<font color="white" size=".72c">A great designer I knew was Charles James. I moved to the Chelsea Hotel.</font>
+
+63
+00:07:22,940 --> 00:07:25,480
+<font color="white" size=".72c">He lived on the sixth floor. I lived on the
+fourth floor.</font>
+
+64
+00:07:25,480 --> 00:07:29,200
+<font color="white" size=".72c">I would send him notes saying, I'd love
+to meet you, this, and of course</font>
+
+65
+00:07:29,200 --> 00:07:31,880
+<font color="white" size=".72c">he totally ignored all of them because he would get that all the time.</font>
+
+66
+00:07:31,960 --> 00:07:36,000
+<font color="white" size=".72c">And then, I was making a doll and I was having trouble with the bodice.</font>
+
+67
+00:07:36,000 --> 00:07:39,240
+<font color="white" size=".72c">And something just occurred to me to write a note.</font>
+
+68
+00:07:39,240 --> 00:07:42,600
+<font color="white" size=".72c">Dear Mr. James.  I'm having problems with this dress.</font>
+
+69
+00:07:42,760 --> 00:07:47,080
+<font color="white" size=".72c">Ten minutes later he came to my
+apartment and there was the doll.</font>
+
+70
+00:07:47,080 --> 00:07:51,060
+<font color="white" size=".72c">And he saw the doll and he advised me. He
+thought I was going the right way.</font>
+
+71
+00:07:51,159 --> 00:07:55,200
+<font color="white" size=".72c">He said he was, just too bad it was too
+small. He would love to see it life-sized.</font>
+
+72
+00:07:55,200 --> 00:07:58,980
+<font color="white" size=".72c">that's what he said. I said well
+we're starting with the doll. [laughs]</font>
+
+73
+00:08:02,580 --> 00:08:04,840
+<font color="white" size=".72c">Hello. How are you?</font>
+
+74
+00:08:04,980 --> 00:08:06,220
+<font color="white" size=".72c">Look where I am.</font>
+
+75
+00:08:06,220 --> 00:08:06,980
+<font color="white" size=".72c">You're here.</font>
+
+76
+00:08:06,980 --> 00:08:08,580
+<font color="white" size=".72c">Roof top, yeah.</font>
+
+77
+00:08:08,580 --> 00:08:13,060
+<font color="white" size=".72c">What I loved about it was the light. When I create I need light.</font>
+
+78
+00:08:13,060 --> 00:08:14,980
+<font color="white" size=".72c">So you can tell what colors things are.</font>
+
+79
+00:08:14,980 --> 00:08:17,540
+<font color="white" size=".72c">Exactly. And when I procrastinate, I can look at the stuff.</font>
+
+80
+00:08:17,580 --> 00:08:20,440
+<font color="white" size=".72c">What do you mean? I feel everything.</font>
+
+81
+00:08:20,440 --> 00:08:22,060
+<font color="white" size=".72c">Exactly.</font>
+
+82
+00:08:22,060 --> 00:08:28,000
+<font color="white" size=".72c">I was in Fashion School. I was I think 15/16 maybe and Nine...</font>
+
+83
+00:08:28,660 --> 00:08:35,440
+<font color="white" size=".72c">You had just done Nine.  And that famous lace jumpsuit that Anita Morris wore.</font>
+
+84
+00:08:35,440 --> 00:08:39,490
+<font color="white" size=".72c">And I remember opening the newspaper and seeing that. I was like whoa what is that?</font>
+
+85
+00:08:39,490 --> 00:08:46,060
+<font color="white" size=".72c">Now I know why I was so attracted to it. It just changed my, at least my idea of what</font>
+
+86
+00:08:46,060 --> 00:08:49,660
+<font color="white" size=".72c">costume was because that was more of fashion.</font>
+
+87
+00:08:49,660 --> 00:08:54,400
+<font color="white" size=".72c">They hadn't done anything like that
+in theater before and they got so much press.</font>
+
+88
+00:08:54,400 --> 00:08:58,440
+<font color="white" size=".72c">She was on David Letterman. And I
+stayed up late one night just to watch her.</font>
+
+89
+00:08:58,450 --> 00:09:04,840
+<font color="white" size=".72c">And I think it was by using that little
+ruffle at the ankle and at the cuff.</font>
+
+90
+00:09:04,840 --> 00:09:07,840
+<font color="white" size=".72c">That's what made it not just a leotard.</font>
+
+91
+00:09:08,440 --> 00:09:11,000
+<font color="white" size=".72c">It gave it the sensitive side.</font>
+
+92
+00:09:11,000 --> 00:09:11,900
+<font color="white" size=".72c">Do you know why I added it?</font>
+
+93
+00:09:11,900 --> 00:09:12,470
+<font color="white" size=".72c">Why did you add it?</font>
+
+94
+00:09:12,470 --> 00:09:15,000
+<font color="white" size=".72c">No I don't know. I'm fascinated by that story.</font>
+
+95
+00:09:15,000 --> 00:09:17,120
+<font color="white" size=".72c">Because the ankles were small</font>
+
+96
+00:09:17,200 --> 00:09:23,340
+<font color="white" size=".72c">yeah and I wanted the curve to stay and not go pointy.  So I gave it out a little</font>
+
+97
+00:09:23,400 --> 00:09:29,340
+<font color="white" size=".72c">flamenco energy to give it a little Va va va Voom! Then it goes out, you know.</font>
+
+98
+00:09:29,340 --> 00:09:30,880
+<font color="white" size=".72c">And she decided to go for it.</font>
+
+99
+00:09:31,560 --> 00:09:32,880
+<font color="white" size=".72c">It changed her career.</font>
+
+100
+00:09:32,880 --> 00:09:35,880
+<font color="white" size=".72c">It did. It changed all our careers. Oh, my goodness.</font>
+
+101
+00:09:36,040 --> 00:09:41,300
+<font color="white" size=".72c">Well I didn't realize that this interested you.</font>
+
+102
+00:09:41,300 --> 00:09:44,700
+<font color="white" size=".72c">That's I think the power of theater.</font>
+
+103
+00:09:44,800 --> 00:09:47,800
+<font color="white" size=".72c">It transcends generations,</font>
+
+104
+00:09:48,440 --> 00:09:54,800
+<font color="white" size=".72c">color lines, economic boundaries and your
+people are in a dark sharing of story</font>
+
+105
+00:09:55,420 --> 00:09:56,500
+<font color="white" size=".72c">What's in this room?</font>
+
+106
+00:09:56,500 --> 00:09:58,400
+<font color="white" size=".72c">Oh this room. Oh you have to come see this.</font>
+
+107
+00:09:58,400 --> 00:10:01,800
+<font color="white" size=".72c">This is like where the actual work gets done.</font>
+
+108
+00:10:02,320 --> 00:10:03,620
+<font color="white" size=".72c">I have my brother...</font>
+
+109
+00:10:03,620 --> 00:10:05,570
+<font color="white" size=".72c">You can tell how tall you are.</font>
+
+110
+00:10:05,570 --> 00:10:10,380
+<font color="white" size=".72c">I'm telling you this.... Some of my
+favorite times with my actor is in the fitting room.</font>
+
+111
+00:10:10,460 --> 00:10:12,220
+<font color="white" size=".72c">That's when I get into their heads.</font>
+
+112
+00:10:12,340 --> 00:10:14,700
+<font color="white" size=".72c">And then how does it starts a fitting, say</font>
+
+113
+00:10:14,740 --> 00:10:17,060
+<font color="white" size=".72c">you start with a what? a mirror</font>
+
+114
+00:10:17,060 --> 00:10:19,620
+<font color="white" size=".72c">A mirror and underwear.</font>
+
+115
+00:10:19,720 --> 00:10:24,760
+<font color="white" size=".72c">Yeah mirror and underwear.  
+Let's get everything where it needs to be.</font>
+
+116
+00:10:24,760 --> 00:10:29,380
+<font color="white" size=".72c">Where you feel comfortable and then I
+don't ask them do you like something,</font>
+
+117
+00:10:29,390 --> 00:10:34,190
+<font color="white" size=".72c">I ask my first question to an actor is tell
+me about the character.  Who is she?</font>
+
+118
+00:10:34,190 --> 00:10:38,560
+<font color="white" size=".72c">Where did you go to school? What kind of
+music do you listen to?</font>
+
+119
+00:10:38,560 --> 00:10:44,240
+<font color="white" size=".72c">Are you a high heel girl? Which they all
+say yeah no matter what the role is.</font>
+
+120
+00:10:44,980 --> 00:10:53,700
+<font color="white" size=".72c">What do you do when men want to wear...
+What waist, waistline on man period vs. contemporary.</font>
+
+121
+00:10:53,920 --> 00:10:58,780
+<font color="white" size=".72c">Well, what did you do with Porgy and Bess with waistline?</font>
+
+122
+00:10:58,780 --> 00:11:01,740
+<font color="white" size=".72c">Well here's the thing and for me
+sometimes the little tricky because I</font>
+
+123
+00:11:01,740 --> 00:11:06,580
+<font color="white" size=".72c">come in with these modern waist, my pants
+are lower and my hips and then I'm trying</font>
+
+124
+00:11:06,590 --> 00:11:11,240
+<font color="white" size=".72c">to teach them or get them to wear their
+pants at their natural waist.</font>
+
+125
+00:11:11,240 --> 00:11:15,680
+<font color="white" size=".72c">The navel. That's totally completely different for the</font>
+
+126
+00:11:15,680 --> 00:11:20,840
+<font color="white" size=".72c">youth for young people today.  But I just
+I just make them do it, and, and then when</font>
+
+127
+00:11:20,840 --> 00:11:22,710
+<font color="white" size=".72c">they don't want to do it, I just put a pair of
+suspenders on.</font>
+
+128
+00:11:22,710 --> 00:11:27,060
+<font color="white" size=".72c">to make sure... and then I stitch them.</font>
+
+129
+00:11:27,060 --> 00:11:29,960
+<font color="white" size=".72c">That's the trick.  Cause they'll drop them down.</font>
+
+130
+00:11:29,960 --> 00:11:33,920
+<font color="white" size=".72c">I realize that men are fussier than women.</font>
+
+131
+00:11:33,920 --> 00:11:38,980
+<font color="white" size=".72c">Because we don't have a lot of different
+things to wear.  We wear a pair of pants everyday,</font>
+
+132
+00:11:38,980 --> 00:11:43,800
+<font color="white" size=".72c">a shirt or tee shirt or a jacket.  That's what we wear everyday.</font>
+
+133
+00:11:43,800 --> 00:11:48,160
+<font color="white" size=".72c">So that that suit has to say everything.</font>
+
+134
+00:11:48,160 --> 00:11:51,760
+<font color="white" size=".72c">Because they don't have five different changes.</font>
+
+135
+00:11:51,760 --> 00:11:55,740
+<font color="white" size=".72c">Also men throughout history have really been peacock themselves too.</font>
+
+136
+00:11:55,840 --> 00:12:03,620
+<font color="white" size=".72c">One longs for the 17th century and Louis the 14th because then you can then its peacock alley.</font>
+
+137
+00:12:03,620 --> 00:12:08,940
+<font color="white" size=".72c">It is a natural thing for men to have
+the plumage, all the birds, nature.</font>
+
+138
+00:12:08,940 --> 00:12:11,900
+<font color="white" size=".72c">The men always have, the males have the bright colors.</font>
+
+139
+00:12:11,900 --> 00:12:16,420
+<font color="white" size=".72c">Do you see it coming back now with 
+so much freedom. With pop culture</font>
+
+140
+00:12:16,420 --> 00:12:20,480
+<font color="white" size=".72c">and the performers. Do you see where
+men are being more experimental with color</font>
+
+141
+00:12:20,480 --> 00:12:23,600
+<font color="white" size=".72c">or are they just like performers and not really people.</font>
+
+142
+00:12:23,600 --> 00:12:25,520
+<font color="white" size=".72c">I wish that that were so.</font>
+
+143
+00:12:25,520 --> 00:12:29,900
+<font color="white" size=".72c">In fact, the skinny suits, and the boys, and
+the young gay boys, and the young straight</font>
+
+144
+00:12:29,910 --> 00:12:36,030
+<font color="white" size=".72c">metrosexual boys, and I would love all
+that. I mean it's wishing, right</font>
+
+145
+00:12:36,030 --> 00:12:37,320
+<font color="white" size=".72c">But, wishin don't make it so.</font>
+
+146
+00:12:37,320 --> 00:12:42,120
+<font color="white" size=".72c">I haven't done a job where I can't look
+back and look at something you've done.</font>
+
+147
+00:12:42,120 --> 00:12:46,110
+<font color="white" size=".72c">I remember Annie Get Your Gun was so
+influential because I was working at</font>
+
+148
+00:12:46,110 --> 00:12:51,240
+<font color="white" size=".72c">Matera's at the time and you did all
+that wonderful leather, all those chaps.</font>
+
+149
+00:12:51,240 --> 00:12:55,460
+<font color="white" size=".72c">But they weren't like normal chaps. These
+were like the most beautiful chaps.</font>
+
+150
+00:12:55,460 --> 00:12:56,680
+<font color="white" size=".72c">Sexy Chaps.</font>
+
+151
+00:12:56,680 --> 00:12:59,140
+<font color="white" size=".72c">But just the craftsmanship.</font>
+
+152
+00:12:59,260 --> 00:13:05,120
+<font color="white" size=".72c">Willa, oh you know is my hero oh and sort of got me started in the business.</font>
+
+153
+00:13:05,120 --> 00:13:11,520
+<font color="white" size=".72c">I saw her work on PBS in the early seventies, late sixties early seventies.</font>
+
+154
+00:13:11,520 --> 00:13:14,250
+<font color="white" size=".72c">And I just thought someone can do that.</font>
+
+155
+00:13:14,250 --> 00:13:18,330
+<font color="white" size=".72c">That's a job.  We could make a living. You
+can do that. I didn't know that that</font>
+
+156
+00:13:18,330 --> 00:13:25,260
+<font color="white" size=".72c">level of art could be done with and she
+had done the sets and the costumes for this ballet.</font>
+
+157
+00:13:25,900 --> 00:13:30,400
+<font color="white" size=".72c">And it was in Black and White on
+television.</font>
+
+158
+00:13:30,400 --> 00:13:35,740
+<font color="white" size=".72c">What it is is about that one about black,
+how do you do black and white and still</font>
+
+159
+00:13:35,740 --> 00:13:40,120
+<font color="white" size=".72c">keep it dynamic and interesting for the
+audience without getting repetitive.</font>
+
+160
+00:13:40,120 --> 00:13:44,830
+<font color="white" size=".72c">You gave me an amazing an
+amazing trick about the skin tones.</font>
+
+161
+00:13:44,830 --> 00:13:48,190
+<font color="white" size=".72c">How you bring the skin tone.  It's not just Black and White.</font>
+
+162
+00:13:48,190 --> 00:13:52,000
+<font color="white" size=".72c">You have to bring that because
+it has to, somehow you have to soften it in.</font>
+
+163
+00:13:52,000 --> 00:13:59,280
+<font color="white" size=".72c">Permission and of course, you know who did that so beautifully is Willa.</font>
+
+164
+00:13:59,640 --> 00:14:03,420
+<font color="white" size=".72c">She always painted skin tones into the
+leotards.</font>
+
+165
+00:14:03,430 --> 00:14:07,900
+<font color="white" size=".72c">Yes and so you didn't know where the
+color was coming.</font>
+
+166
+00:14:07,900 --> 00:14:11,740
+<font color="white" size=".72c">She wanted them to be basically naked yeah well who doesn't?</font>
+
+167
+00:14:11,740 --> 00:14:17,380
+<font color="white" size=".72c">but uh and so she discovered that
+was the key with Sally Ann Parsons.</font>
+
+168
+00:14:17,380 --> 00:14:21,220
+<font color="white" size=".72c">So we're gonna go see Willa. Oh cool.  
+Hopefully she'll have...</font>
+
+169
+00:14:21,220 --> 00:14:24,640
+<font color="white" size=".72c">I don't know whether she has sketches. You know, she's also right at the edge of tomorrow.</font>
+
+170
+00:14:24,640 --> 00:14:25,980
+<font color="white" size=".72c">Cutting edge.</font>
+
+171
+00:14:25,980 --> 00:14:27,320
+<font color="white" size=".72c">You're my hero.</font>
+
+172
+00:14:27,320 --> 00:14:29,100
+<font color="white" size=".72c">You're my hero.</font>
+
+173
+00:14:29,100 --> 00:14:31,100
+<font color="white" size=".72c">Thank you for today.</font>
+
+174
+00:14:31,720 --> 00:14:36,060
+<font color="white" size=".72c">I've been wearing this outfit for decades.</font>
+
+175
+00:14:36,120 --> 00:14:42,400
+<font color="white" size=".72c">White shirt, stripe tie, navy blazer, khaki pants, black shoes. Now there have been variations</font>
+
+176
+00:14:42,400 --> 00:14:47,650
+<font color="white" size=".72c">for some reason, deeply psychological
+things, I have forgotten, but a wee</font>
+
+177
+00:14:47,650 --> 00:14:50,440
+<font color="white" size=".72c">period during the seventies I were blue
+jeans.</font>
+
+178
+00:14:50,440 --> 00:14:51,980
+<font color="white" size=".72c">Whoo-hoo what was I thinking.</font>
+
+179
+00:14:52,140 --> 00:14:57,060
+<font color="white" size=".72c">The worst thing a costume designer can wear are interesting clothes.</font>
+
+180
+00:14:57,120 --> 00:15:02,980
+<font color="white" size=".72c">Nothing destroys confidence like
+cleverly inventive clothes worn by</font>
+
+181
+00:15:02,980 --> 00:15:08,590
+<font color="white" size=".72c">your costume or wardrobe person because
+it means you are spending time thinking</font>
+
+182
+00:15:08,590 --> 00:15:09,910
+<font color="white" size=".72c">about yourself.</font>
+
+183
+00:15:09,910 --> 00:15:16,080
+<font color="white" size=".72c">You need to save all of your energy and
+design essence for the work.</font>
+
+184
+00:15:16,080 --> 00:15:24,540
+<font color="white" size=".72c">I have Kander and Ebbs Chicago running now in its18-year. Sometimes the fabrics are no</font>
+
+185
+00:15:24,550 --> 00:15:28,780
+<font color="white" size=".72c">longer available so I have to choose
+other fabrics and actually I love this.</font>
+
+186
+00:15:28,780 --> 00:15:33,040
+<font color="white" size=".72c">I mean what a wonderful problem to have.
+Oh the costumes are falling apart</font>
+
+187
+00:15:33,960 --> 00:15:40,740
+<font color="white" size=".72c">You hope the shows run forever and, but when they don't, I try very hard to get the</font>
+
+188
+00:15:40,900 --> 00:15:42,920
+<font color="white" size=".72c">producers to give them to me.</font>
+
+189
+00:15:42,920 --> 00:15:46,790
+<font color="white" size=".72c">Gosh I'm going to fabric stores and I
+find fabrics that I should have used in</font>
+
+190
+00:15:46,790 --> 00:15:50,600
+<font color="white" size=".72c">a play that ended two years ago and I buy it.</font>
+
+191
+00:15:50,600 --> 00:15:54,780
+<font color="white" size=".72c">I buy the fabric. I have bins of fabric of
+shoulda woulda coulda bins.</font>
+
+192
+00:15:55,000 --> 00:15:59,920
+<font color="white" size=".72c">That sit up there. And sometimes I reuse
+them. But usually I just collect them.</font>
+
+193
+00:15:59,920 --> 00:16:06,640
+<font color="white" size=".72c">Because for m  e it's completing a process
+and I owe it to the memory of that production.</font>
+
+194
+00:16:06,640 --> 00:16:11,080
+<font color="white" size=".72c">It's sort of crazy but I could be on a guest episode of hoarders.</font>
+
+195
+00:16:11,080 --> 00:16:16,600
+<font color="white" size=".72c">This is my concept board for Cinderella.
+I always at the end of one show I have</font>
+
+196
+00:16:16,600 --> 00:16:22,420
+<font color="white" size=".72c">one board that is just for that show and
+has the essence of that show.</font>
+
+197
+00:16:22,430 --> 00:16:25,160
+<font color="white" size=".72c">And I'd leave it on it especially if it's still running.</font>
+
+198
+00:16:25,160 --> 00:16:29,510
+<font color="white" size=".72c">I was trying to figure out I wanted,
+during the ball scene, the ballroom scene</font>
+
+199
+00:16:29,510 --> 00:16:33,410
+<font color="white" size=".72c">you know, it's very aspirational who
+doesn't want to marry a prince and I was</font>
+
+200
+00:16:33,410 --> 00:16:42,620
+<font color="white" size=".72c">trying to show my costume houses that I
+wanted to see through these dresses like this.</font>
+
+201
+00:16:42,620 --> 00:16:46,680
+<font color="white" size=".72c">And I couldn't. I was trying to
+invent something so I made this little doll.</font>
+
+202
+00:16:46,880 --> 00:16:50,860
+<font color="white" size=".72c">And you know what it worked because I
+was able to take a look the little doll and</font>
+
+203
+00:16:50,860 --> 00:16:55,459
+<font color="white" size=".72c">of course everyone laughed very indulgently at me and they said William and his dolls...</font>
+
+204
+00:16:55,459 --> 00:16:56,630
+<font color="white" size=".72c">But, here we go.</font>
+
+205
+00:16:56,630 --> 00:16:59,140
+<font color="white" size=".72c">And so all the ball gowns are like this.</font>
+
+206
+00:17:00,740 --> 00:17:02,900
+<font color="white" size=".72c">Bullets Over Broadway is a backstage</font>
+
+207
+00:17:02,920 --> 00:17:07,540
+<font color="white" size=".72c">musical and the story is basically no
+one wants to give any money except for</font>
+
+208
+00:17:07,550 --> 00:17:11,720
+<font color="white" size=".72c">the gangster who said i'll give you
+money for your show but my girlfriend</font>
+
+209
+00:17:11,720 --> 00:17:13,579
+<font color="white" size=".72c">has to have a big role in it.</font>
+
+210
+00:17:13,579 --> 00:17:19,160
+<font color="white" size=".72c">That's old story, in fact it still happens
+today. in fact it's one of my shows right now.</font>
+
+211
+00:17:19,160 --> 00:17:26,150
+<font color="white" size=".72c">Anyway because we're overexposed to
+gangsters at the moment I just some</font>
+
+212
+00:17:26,150 --> 00:17:30,040
+<font color="white" size=".72c">trying to very hard to make my take on it different.</font>
+
+213
+00:17:30,860 --> 00:17:34,320
+<font color="white" size=".72c">I've lined them up like this because
+these are all the gangsters.</font>
+
+214
+00:17:34,320 --> 00:17:40,970
+<font color="white" size=".72c">Here's the set and all this color is
+this is based on this art deco door.</font>
+
+215
+00:17:40,970 --> 00:17:43,760
+<font color="white" size=".72c">I like turning it upside down because then
+you're not reading it.</font>
+
+216
+00:17:43,760 --> 00:17:44,940
+<font color="white" size=".72c">So the interesting thing to do,</font>
+
+217
+00:17:44,940 --> 00:17:50,100
+<font color="white" size=".72c">which is very exciting for me, is to try
+to keep that color, very strict color scheme</font>
+
+218
+00:17:50,100 --> 00:17:54,780
+<font color="white" size=".72c">so you've got like all these gangsters on stage, but you want them all</font>
+
+219
+00:17:54,780 --> 00:17:58,650
+<font color="white" size=".72c">to be tied together in front of this.
+Well there aren't enough colors in this.</font>
+
+220
+00:17:58,650 --> 00:18:05,430
+<font color="white" size=".72c">And then I found this wonderful
+Bug picture 1925, which actually has</font>
+
+221
+00:18:05,430 --> 00:18:07,680
+<font color="white" size=".72c">little bits green little bits of blue.</font>
+
+222
+00:18:07,680 --> 00:18:12,060
+<font color="white" size=".72c">That's sort of a peach but anyway that's
+that's the job that's the assignment.</font>
+
+223
+00:18:12,060 --> 00:18:17,550
+<font color="white" size=".72c">Because unlike a film we see all these
+people on stage head to toe.</font>
+
+224
+00:18:17,550 --> 00:18:22,590
+<font color="white" size=".72c">I have to help the audience know where
+to look. In fact often on stage,</font>
+
+225
+00:18:22,590 --> 00:18:27,510
+<font color="white" size=".72c">I have the leading ladies understudy standing next to her.</font>
+
+226
+00:18:27,510 --> 00:18:32,490
+<font color="white" size=".72c">Well guess what? I've got to, I often tell her, I said darling I'm so terribly</font>
+
+227
+00:18:32,490 --> 00:18:35,340
+<font color="white" size=".72c">sorry I have a bear you under a bushel.</font>
+
+228
+00:18:45,300 --> 00:18:50,860
+<font color="white" size=".72c">I still wake up in the morning so
+excited about what I'm doing.</font>
+
+229
+00:18:51,560 --> 00:18:56,140
+<font color="white" size=".72c">My favorite centerpiece of my life is in the fitting room.</font>
+
+230
+00:18:58,820 --> 00:19:06,440
+<font color="white" size=".72c">I'm often aware of the fact the body
+language and fitting. I  can always tell that aha moment.</font>
+
+231
+00:19:06,600 --> 00:19:10,780
+<font color="white" size=".72c">It's very exciting because then they can
+see themselves being transformed.</font>
+
+232
+00:19:11,310 --> 00:19:14,490
+<font color="white" size=".72c">I often start with vintage underwear.</font>
+
+233
+00:19:14,490 --> 00:19:18,030
+<font color="white" size=".72c">Even though no one will see. It's like
+the inside of a pocket books.</font>
+
+234
+00:19:18,030 --> 00:19:24,840
+<font color="white" size=".72c">I always fill pocketbooks with compacts and period lipstick and period handkerchiefs that helped</font>
+
+235
+00:19:24,840 --> 00:19:27,840
+<font color="white" size=".72c">someone realized this is where I am this
+is what I'm doing.</font>
+
+236
+00:19:37,910 --> 00:19:42,470
+<font color="white" size=".72c">I was, I think I was, six maybe I was
+five or four, but I had this wonderful</font>
+
+237
+00:19:42,470 --> 00:19:47,930
+<font color="white" size=".72c">dog named Manteo and she would follow me everywhere, you know, move when I moved</font>
+
+238
+00:19:47,930 --> 00:19:52,940
+<font color="white" size=".72c">and sit when I sat. I got a needle and
+thread and I had the end of a pillowcase.</font>
+
+239
+00:19:52,940 --> 00:19:58,700
+<font color="white" size=".72c">that was already hemmed.  And I
+remember taking, I remember this</font>
+
+240
+00:19:58,700 --> 00:20:01,660
+<font color="white" size=".72c">taking the needle and thread and going
+in and out all the way around.</font>
+
+241
+00:20:01,660 --> 00:20:05,480
+<font color="white" size=".72c">I think I ran out of thread or something I
+remember and I thought oh I have to get</font>
+
+242
+00:20:05,480 --> 00:20:12,320
+<font color="white" size=".72c">around there and I pulled it and I
+invented pleating and I put it on my dog</font>
+
+243
+00:20:12,320 --> 00:20:17,570
+<font color="white" size=".72c">and I tightened it more and it was a
+rough a ruffled collar for my dog.</font>
+
+244
+00:20:17,570 --> 00:20:22,040
+<font color="white" size=".72c">I invented it. That was my first my first costume.</font>
+
+245
+00:20:41,560 --> 00:20:42,920
+<font color="white" size=".72c">I love the news.</font>
+
+246
+00:20:45,940 --> 00:20:50,470
+<font color="white" size=".72c">JPMorgan's legal hurdles expected to multiply.</font>
+
+247
+00:20:50,470 --> 00:20:53,470
+<font color="white" size=".72c">Well that's all they need.</font>
+
+248
+00:20:53,470 --> 00:20:56,530
+<font color="white" size=".72c">Speedy trains transform China.</font>
+
+249
+00:20:57,220 --> 00:21:04,560
+<font color="white" size=".72c">Well I would think so.  Blackberry buyout
+offer raises questions.</font>
+
+250
+00:21:04,920 --> 00:21:08,620
+<font color="white" size=".72c">Army of questions. I can't believe this.</font>
+
+251
+00:21:08,620 --> 00:21:13,500
+<font color="white" size=".72c">I should try to clean this thing up. It's just awful.</font>
+
+252
+00:21:14,760 --> 00:21:19,720
+<font color="white" size=".72c">And here it... hang on.</font>
+
+253
+00:21:20,700 --> 00:21:22,980
+<font color="white" size=".72c">and Julie Andrews.</font>
+
+254
+00:21:26,940 --> 00:21:33,700
+<font color="white" size=".72c">I designed her costumes for her in one
+of the shows that she was, I guess the last one she did.</font>
+
+255
+00:21:36,840 --> 00:21:42,700
+<font color="white" size=".72c">what's so funny is that I brought around a lot of stuff and she picked what she liked.</font>
+
+256
+00:21:44,520 --> 00:21:47,400
+<font color="white" size=".72c">When it was all over she
+asked me what happened to the rest of</font>
+
+257
+00:21:47,400 --> 00:21:49,000
+<font color="white" size=".72c">them she wanted to keep them.</font>
+
+258
+00:21:49,940 --> 00:21:51,940
+<font color="white" size=".72c">[doorbell rings]</font>
+
+259
+00:22:07,020 --> 00:22:10,020
+<font color="white" size=".72c">William. I knew it was you.</font>
+
+260
+00:22:11,560 --> 00:22:13,020
+<font color="white" size=".72c">Oh you're dressed.</font>
+
+261
+00:22:14,940 --> 00:22:18,580
+<font color="white" size=".72c">I was just going to change.</font>
+
+262
+00:22:18,580 --> 00:22:20,580
+<font color="white" size=".72c">Well don't change. Never change.</font>
+
+263
+00:22:24,180 --> 00:22:27,690
+<font color="white" size=".72c">I haven't been here in a while.</font>
+
+264
+00:22:27,690 --> 00:22:33,090
+<font color="white" size=".72c">Uh-huh you remember? I remember
+everything that, it's crazy.</font>
+
+265
+00:22:33,090 --> 00:22:40,340
+<font color="white" size=".72c">It's when the Emperor, who is on his deathbed, and about to die and Rusenyow sings</font>
+
+266
+00:22:40,340 --> 00:22:44,260
+<font color="white" size=".72c">and then he wakes up. So he doesn't die.</font>
+
+267
+00:22:44,260 --> 00:22:49,590
+<font color="white" size=".72c">And it's in color but when I saw it when I saw it on PBS</font>
+
+268
+00:22:49,590 --> 00:22:51,960
+<font color="white" size=".72c">broadcast it was in black and white.</font>
+
+269
+00:22:51,960 --> 00:22:56,910
+<font color="white" size=".72c">Watching that made me want to become a
+designer. I was in Art history</font>
+
+270
+00:22:56,910 --> 00:22:58,840
+<font color="white" size=".72c">I was gonna write ...</font>
+
+271
+00:22:58,840 --> 00:23:01,660
+<font color="white" size=".72c">I know I know about you, you're an intellectual.</font>
+
+272
+00:23:01,760 --> 00:23:06,940
+<font color="white" size=".72c">Well, I want to be everything.</font>
+
+273
+00:23:07,040 --> 00:23:10,940
+<font color="white" size=".72c">Later, because I didn't have a playbill. I found out that you had</font>
+
+274
+00:23:10,950 --> 00:23:14,430
+<font color="white" size=".72c">designed the scenery, and costumes, and props.</font>
+
+275
+00:23:14,430 --> 00:23:18,870
+<font color="white" size=".72c">So you're the exact reason I wanted to
+do this for a living.</font>
+
+276
+00:23:18,870 --> 00:23:22,000
+<font color="white" size=".72c">This crazy thing we do. Oh so there it's
+your fault.</font>
+
+277
+00:23:22,000 --> 00:23:24,000
+<font color="white" size=".72c">It's my fault.</font>
+
+278
+00:23:25,830 --> 00:23:27,480
+<font color="white" size=".72c">That's the best thing I've done.</font>
+
+279
+00:23:27,480 --> 00:23:35,130
+<font color="white" size=".72c">oh haha William you're such an addition
+to our trade our craft of whatever it is we do.</font>
+
+280
+00:23:35,130 --> 00:23:36,540
+<font color="white" size=".72c">It's a trade.</font>
+
+281
+00:23:37,760 --> 00:23:40,040
+<font color="white" size=".72c">Really it's an art.  It's an art form.</font>
+
+282
+00:23:41,070 --> 00:23:44,760
+<font color="white" size=".72c">I always wanted to be an artist so don't...</font>
+
+283
+00:23:44,760 --> 00:23:47,360
+<font color="white" size=".72c">Don't tell me I'm a tradesperson.</font>
+
+284
+00:23:47,360 --> 00:23:50,520
+<font color="white" size=".72c">You know? I never studied design.</font>
+
+285
+00:23:50,520 --> 00:23:51,380
+<font color="white" size=".72c">No?</font>
+
+286
+00:23:51,800 --> 00:23:54,320
+<font color="white" size=".72c">No. I didn't know it existed.</font>
+
+287
+00:23:54,320 --> 00:24:01,280
+<font color="white" size=".72c">I was an artist. I was going to
+be an artist. And I got a job without a portfolio</font>
+
+288
+00:24:01,280 --> 00:24:06,940
+<font color="white" size=".72c">at The May company in LA and within two weeks of doing their full page ads.</font>
+
+289
+00:24:06,940 --> 00:24:12,000
+<font color="white" size=".72c">I was just... a mad success, you know?</font>
+
+290
+00:24:12,000 --> 00:24:14,300
+<font color="white" size=".72c">And making all this money.</font>
+
+291
+00:24:14,300 --> 00:24:18,620
+<font color="white" size=".72c">Well I thought it was a lot of money. I
+think it was forty five dollars a week.</font>
+
+292
+00:24:18,700 --> 00:24:25,720
+<font color="white" size=".72c">And then Paramount called. Paramount offered me 75 dollars a week.</font>
+
+293
+00:24:25,720 --> 00:24:29,780
+<font color="white" size=".72c">And I said no I'm happy. I'm doing what I want to do/</font>
+
+294
+00:24:29,780 --> 00:24:35,540
+<font color="white" size=".72c">And then I was telling this man sitting behind me at The May company and he said,</font>
+
+295
+00:24:35,540 --> 00:24:40,100
+<font color="white" size=".72c">you have to take it because not many designers get that offer.</font>
+
+296
+00:24:40,180 --> 00:24:44,380
+<font color="white" size=".72c">So I went and then I thought what am I
+doing here?</font>
+
+297
+00:24:44,380 --> 00:24:49,820
+<font color="white" size=".72c">You know? This isn't what I wanna do. 
+I'm hanging around sound stages doing nothing.</font>
+
+298
+00:24:49,820 --> 00:24:54,350
+<font color="white" size=".72c">And it's all a big factory and I'm unhappy.</font>
+
+299
+00:24:54,350 --> 00:25:01,370
+<font color="white" size=".72c">So this woman, this stately woman walked
+by me and she saw me loitering because</font>
+
+300
+00:25:01,370 --> 00:25:06,320
+<font color="white" size=".72c">I didn't know what I was doing there. I 
+was just hanging around Paramount.</font>
+
+301
+00:25:06,320 --> 00:25:11,380
+<font color="white" size=".72c">And she asked me to do some
+color samples for her for these sketches.</font>
+
+302
+00:25:11,390 --> 00:25:19,700
+<font color="white" size=".72c">And it was Karinska. Then she wanted to find out and said</font>
+
+303
+00:25:19,700 --> 00:25:21,380
+<font color="white" size=".72c">I want that girl to be my assistant.</font>
+
+304
+00:25:21,380 --> 00:25:27,260
+<font color="white" size=".72c">When I realized who she was. It wasn't
+just meeting designers.</font>
+
+305
+00:25:27,260 --> 00:25:32,510
+<font color="white" size=".72c">You know meeting designers, Hollywood designers is not that great, at least done as an artist.</font>
+
+306
+00:25:32,510 --> 00:25:40,140
+<font color="white" size=".72c">You think of them as a tradespeople or something.</font>
+
+307
+00:25:42,820 --> 00:25:47,440
+<font color="white" size=".72c">Through her I met all these wonderful artists that she knew.</font>
+
+308
+00:25:47,440 --> 00:25:51,240
+<font color="white" size=".72c">Who were some of the artists you met through Karinska then?</font>
+
+309
+00:25:51,900 --> 00:25:54,260
+<font color="white" size=".72c">Well, Raoul Pène du Bois.</font>
+
+310
+00:25:54,260 --> 00:25:55,960
+<font color="white" size=".72c">He brought her to Paramount.</font>
+
+311
+00:25:55,960 --> 00:26:00,160
+<font color="white" size=".72c">To do his movie Lady in the Dark. Frenchman's creek.</font>
+
+312
+00:26:00,160 --> 00:26:06,280
+<font color="white" size=".72c">So I go visit him at MGM and wait for him and he'd be busy or something.</font>
+
+313
+00:26:07,780 --> 00:26:11,420
+<font color="white" size=".72c">And then he'd come up and
+he said to me, you know who you are</font>
+
+314
+00:26:11,420 --> 00:26:16,100
+<font color="white" size=".72c">sitting next to? And I said, no.  He said Marlene</font>
+
+315
+00:26:16,100 --> 00:26:21,110
+<font color="white" size=".72c">I said I'm sitting next to Dietrich? The
+whole time I didn't even look at her.</font>
+
+316
+00:26:21,110 --> 00:26:23,660
+<font color="white" size=".72c">I didn't look at her.  I didn't recognize
+her.</font>
+
+317
+00:26:23,660 --> 00:26:29,200
+<font color="white" size=".72c">So funny. There's Balanchine. I'm sitting
+right next to him.</font>
+
+318
+00:26:31,900 --> 00:26:32,900
+<font color="white" size=".72c">And which is Raoul?</font>
+
+319
+00:26:32,900 --> 00:26:37,080
+<font color="white" size=".72c">This one back here right next to
+Karinska.</font>
+
+320
+00:26:37,600 --> 00:26:41,340
+<font color="white" size=".72c">That's Raoul's boyfriend.</font>
+
+321
+00:26:41,340 --> 00:26:44,820
+<font color="white" size=".72c">I tell you isn't an extraordinary education .</font>
+
+322
+00:26:44,880 --> 00:26:51,780
+<font color="white" size=".72c">I wanted to be a designer. I couldn't pick the two most important people in costumes and sets</font>
+
+323
+00:26:51,780 --> 00:26:55,540
+<font color="white" size=".72c">than Karinska and Raoul Pène du Bois.</font>
+
+324
+00:26:55,540 --> 00:26:57,350
+<font color="white" size=".72c">and where does Balanchine fit into this?</font>
+
+325
+00:26:57,350 --> 00:27:01,240
+<font color="white" size=".72c">Well he was married to an actress.</font>
+
+326
+00:27:01,760 --> 00:27:05,400
+<font color="white" size=".72c">So he was a Stage-door Johnny or was he
+choreographing the movie?</font>
+
+327
+00:27:05,960 --> 00:27:11,360
+<font color="white" size=".72c">He was a Stage-door Johnny.   He had an eye for girls.</font>
+
+328
+00:27:17,120 --> 00:27:19,680
+<font color="white" size=".72c">These are the ballets that I did.</font>
+
+329
+00:27:21,200 --> 00:27:22,980
+<font color="white" size=".72c">You know who he is?</font>
+
+330
+00:27:24,760 --> 00:27:29,800
+<font color="white" size=".72c">Baryshnikov. He was the most
+beautiful dancer.</font>
+
+331
+00:27:45,880 --> 00:27:48,900
+<font color="white" size=".72c">It's fun to look at all these paints.</font>
+
+332
+00:27:48,900 --> 00:27:50,900
+<font color="white" size=".72c">I've never seen you do this.</font>
+
+333
+00:27:54,520 --> 00:27:57,020
+<font color="white" size=".72c">Oh look on the other side this is a ballet.</font>
+
+334
+00:27:57,020 --> 00:27:59,660
+<font color="white" size=".72c">This is the bottom of a tutu.</font>
+
+335
+00:28:16,610 --> 00:28:20,330
+<font color="white" size=".72c">You're involved in dance from the very
+beginning.</font>
+
+336
+00:28:21,080 --> 00:28:25,070
+<font color="white" size=".72c">You see the choreographer talks about an
+idea.</font>
+
+337
+00:28:25,070 --> 00:28:30,820
+<font color="white" size=".72c">Then he or she is working on
+expressing that idea in movement.</font>
+
+338
+00:28:30,820 --> 00:28:40,360
+<font color="white" size=".72c">And you're involved from that moment on and trying to create the idea in through dance.</font>
+
+339
+00:28:40,360 --> 00:28:46,500
+<font color="white" size=".72c">And so I think your involvement is deeper,</font>
+
+340
+00:28:46,500 --> 00:28:55,320
+<font color="white" size=".72c">Plays of course, it can do that too, but they're pretty much, well so is dance,</font>
+
+341
+00:28:55,320 --> 00:29:00,860
+<font color="white" size=".72c">done for an audience. But, you're not aware of that as much.</font>
+
+342
+00:29:01,740 --> 00:29:05,980
+<font color="white" size=".72c">You're involved with the idea of what the dance is about.</font>
+
+343
+00:29:08,800 --> 00:29:16,060
+<font color="white" size=".72c">I remember doing a play and having a
+fitting with two women.</font>
+
+344
+00:29:17,320 --> 00:29:25,780
+<font color="white" size=".72c">And they had been talking about me and how little I, you know, she knows and they were really</font>
+
+345
+00:29:25,790 --> 00:29:31,669
+<font color="white" size=".72c">terribly superior and and, oh god what am I gonna do?</font>
+
+346
+00:29:31,669 --> 00:29:38,990
+<font color="white" size=".72c">So I went in and a friend of mine came
+up at the fitting and she said,</font>
+
+347
+00:29:38,990 --> 00:29:45,770
+<font color="white" size=".72c">Oh did you read what Jonathan Miller wrote
+about you in the New York Times.</font>
+
+348
+00:29:45,770 --> 00:29:51,440
+<font color="white" size=".72c">And I said no I haven't had a chance to. So I
+found it. It was a wonderful article.</font>
+
+349
+00:29:51,440 --> 00:29:56,330
+<font color="white" size=".72c">And those two bitches who were in the play,</font>
+
+350
+00:29:56,990 --> 00:30:02,510
+<font color="white" size=".72c">naturally saw it because he was their
+director as well as mine.</font>
+
+351
+00:30:02,510 --> 00:30:07,780
+<font color="white" size=".72c">And so I didn't have to defend
+myself at all.</font>
+
+352
+00:30:08,440 --> 00:30:09,640
+<font color="white" size=".72c">It was there in print.</font>
+
+353
+00:30:16,440 --> 00:30:24,039
+<font color="white" size=".72c">It's always that early in your life you
+remember those things because you're so</font>
+
+354
+00:30:24,039 --> 00:30:31,509
+<font color="white" size=".72c">raw and emotional about what you're
+doing because you're so vulnerable when</font>
+
+355
+00:30:31,509 --> 00:30:35,080
+<font color="white" size=".72c">you're a young designer. You know....</font>
+
+356
+00:30:35,080 --> 00:30:44,230
+<font color="white" size=".72c">You're so lucky to get the job and then
+not to shortchange the director,</font>
+
+357
+00:30:44,230 --> 00:30:49,700
+<font color="white" size=".72c">or whoever is terrible, you just,
+you never get over that.</font>
+
+358
+00:30:49,920 --> 00:30:54,220
+<font color="white" size=".72c">They have to go through it and harden themselves.</font>
+
+359
+00:30:54,220 --> 00:30:59,109
+<font color="white" size=".72c">It prepares you for your next
+director your next show.</font>
+
+360
+00:30:59,109 --> 00:31:05,980
+<font color="white" size=".72c">And it toughens you but also you learn
+from these things.</font>
+
+361
+00:31:19,180 --> 00:31:21,820
+<font color="white" size=".72c">I always say three things.</font>
+
+362
+00:31:21,820 --> 00:31:24,840
+<font color="white" size=".72c">When you're starting out, you're a puppy dog.</font>
+
+363
+00:31:25,180 --> 00:31:29,120
+<font color="white" size=".72c">a golden retriever; You are
+licking with your tongue.</font>
+
+364
+00:31:29,120 --> 00:31:31,200
+<font color="white" size=".72c">You're so excited you're jumping up knocking people over.</font>
+
+365
+00:31:31,200 --> 00:31:33,600
+<font color="white" size=".72c">Then the second moment in life:</font>
+
+366
+00:31:33,600 --> 00:31:36,740
+<font color="white" size=".72c">Shakespeare had seven ages of man. I have three.</font>
+
+367
+00:31:36,740 --> 00:31:43,940
+<font color="white" size=".72c">The second one is knowledge. You learn.
+You understand. You have knowledge.</font>
+
+368
+00:31:43,940 --> 00:31:48,000
+<font color="white" size=".72c">You make discerning choices and you're a
+professional.</font>
+
+369
+00:31:48,000 --> 00:31:50,680
+<font color="white" size=".72c">The third and final stage</font>
+
+370
+00:31:50,680 --> 00:31:59,630
+<font color="white" size=".72c">is wisdom and wisdom has the effect of
+you sit in you're comfortable chair,</font>
+
+371
+00:31:59,630 --> 00:32:04,760
+<font color="white" size=".72c">you have your single malt scotch right
+at your hand, and you go you know maybe</font>
+
+372
+00:32:04,760 --> 00:32:06,350
+<font color="white" size=".72c">we just don't do that.</font>
+
+373
+00:32:06,350 --> 00:32:10,340
+<font color="white" size=".72c">I just hope wisdom doesn't take over.</font>
+
+374
+00:32:22,140 --> 00:32:24,140
+<font color="white" size=".72c">[End Credits]</font>
+

subtitle/0JjgoicpYkU.srt

@@ -0,0 +1,744 @@
+1
+00:00:04,780 --> 00:00:09,480
+<font color="white" size=".72c">[музыка]</font>
+
+2
+00:00:25,060 --> 00:00:32,420
+<font color="white" size=".72c">[музыка]</font>
+
+3
+00:00:29,260 --> 00:00:32,420
+<font color="white" size=".72c">[аплодисменты]</font>
+
+4
+00:00:35,230 --> 00:00:46,200
+<font color="white" size=".72c">[музыка]</font>
+
+5
+00:00:41,899 --> 00:00:48,840
+<font color="white" size=".72c">Ребята всем привет Доброе утро Сегодня у</font>
+
+6
+00:00:46,200 --> 00:00:52,020
+<font color="white" size=".72c">нас начинается Один день из жизни</font>
+
+7
+00:00:48,840 --> 00:00:55,379
+<font color="white" size=".72c">студентов только проснулась Сегодня</font>
+
+8
+00:00:52,020 --> 00:00:58,379
+<font color="white" size=".72c">позволила себе поспать подольше Хотя все</font>
+
+9
+00:00:55,379 --> 00:01:00,020
+<font color="white" size=".72c">равно просыпаюсь по будильнику погоду</font>
+
+10
+00:00:58,379 --> 00:01:03,719
+<font color="white" size=".72c">сегодня</font>
+
+11
+00:01:00,020 --> 00:01:06,540
+<font color="white" size=".72c">переменчивая и всю ночь был очень</font>
+
+12
+00:01:03,719 --> 00:01:07,220
+<font color="white" size=".72c">сильный ветер я хочу вам показать что у</font>
+
+13
+00:01:06,540 --> 00:01:11,280
+<font color="white" size=".72c">нас</font>
+
+14
+00:01:07,220 --> 00:01:14,280
+<font color="white" size=".72c">окнами идет стройка ремонтируют здание</font>
+
+15
+00:01:11,280 --> 00:01:17,939
+<font color="white" size=".72c">общежития и вот это вот все громыхала</font>
+
+16
+00:01:14,280 --> 00:01:20,939
+<font color="white" size=".72c">потому что МЧС прислал даже сообщение</font>
+
+17
+00:01:17,939 --> 00:01:23,460
+<font color="white" size=".72c">что сегодня очень сильные ураганы нужно</font>
+
+18
+00:01:20,939 --> 00:01:26,460
+<font color="white" size=".72c">быть аккуратным я еще удивляюсь вот так</font>
+
+19
+00:01:23,460 --> 00:01:29,039
+<font color="white" size=".72c">вот вчера все и сегодня за утро не</font>
+
+20
+00:01:26,460 --> 00:01:31,340
+<font color="white" size=".72c">улетела куда-нибудь Первое что я делаю</font>
+
+21
+00:01:29,039 --> 00:01:35,220
+<font color="white" size=".72c">Это далеко не</font>
+
+22
+00:01:31,340 --> 00:01:36,860
+<font color="white" size=".72c">заправляю постель берем щетку пасту идем</font>
+
+23
+00:01:35,220 --> 00:01:41,220
+<font color="white" size=".72c">умываться</font>
+
+24
+00:01:36,860 --> 00:01:41,220
+<font color="white" size=".72c">это я заспанная</font>
+
+25
+00:01:41,340 --> 00:01:48,600
+<font color="white" size=".72c">мне в этом плане повезло у меня</font>
+
+26
+00:01:44,479 --> 00:01:51,140
+<font color="white" size=".72c">ванная комната в блоке</font>
+
+27
+00:01:48,600 --> 00:01:51,140
+<font color="white" size=".72c">так</font>
+
+28
+00:01:51,299 --> 00:01:57,299
+<font color="white" size=".72c">все будем чистить зубы Вчера у меня тут</font>
+
+29
+00:01:54,479 --> 00:02:00,360
+<font color="white" size=".72c">была стирка поэтому надо это все убрать</font>
+
+30
+00:01:57,299 --> 00:02:02,100
+<font color="white" size=".72c">другое место Хотя здесь горячей батареи</font>
+
+31
+00:02:00,360 --> 00:02:03,920
+<font color="white" size=".72c">поэтому она очень быстро в принципе</font>
+
+32
+00:02:02,100 --> 00:02:08,399
+<font color="white" size=".72c">высыхает</font>
+
+33
+00:02:03,920 --> 00:02:08,399
+<font color="white" size=".72c">еще не полностью высохли</font>
+
+34
+00:02:10,580 --> 00:02:30,900
+<font color="white" size=".72c">[музыка]</font>
+
+35
+00:02:27,079 --> 00:02:34,680
+<font color="white" size=".72c">что я уже Выгляжу как человек если нет</font>
+
+36
+00:02:30,900 --> 00:02:38,000
+<font color="white" size=".72c">все равно уже лучше было Ну теперь можно</font>
+
+37
+00:02:34,680 --> 00:02:38,000
+<font color="white" size=".72c">и постель заправить</font>
+
+38
+00:02:44,579 --> 00:02:47,668
+<font color="white" size=".72c">[музыка]</font>
+
+39
+00:02:48,780 --> 00:02:55,260
+<font color="white" size=".72c">у меня тут кстати как называется Блин</font>
+
+40
+00:02:52,319 --> 00:02:57,300
+<font color="white" size=".72c">забыла увлажнитель воздуха я его с собой</font>
+
+41
+00:02:55,260 --> 00:02:59,700
+<font color="white" size=".72c">притащила представляете Да но я им</font>
+
+42
+00:02:57,300 --> 00:03:02,459
+<font color="white" size=".72c">пользуюсь что мне очень он нужен Мне</font>
+
+43
+00:02:59,700 --> 00:03:05,220
+<font color="white" size=".72c">нравится чтобы воздух был увлажненный в</font>
+
+44
+00:03:02,459 --> 00:03:08,940
+<font color="white" size=".72c">комнате что-то так темно вообще паспорт</font>
+
+45
+00:03:05,220 --> 00:03:11,459
+<font color="white" size=".72c">что на улице в общем Сейчас берем всю</font>
+
+46
+00:03:08,940 --> 00:03:15,739
+<font color="white" size=".72c">необходимое Идем на кухню до кипятить</font>
+
+47
+00:03:11,459 --> 00:03:19,519
+<font color="white" size=".72c">чай и сюда накладывать еду посмотрим</font>
+
+48
+00:03:15,739 --> 00:03:19,519
+<font color="white" size=".72c">чем я буду завтракать</font>
+
+49
+00:03:31,379 --> 00:03:34,379
+<font color="white" size=".72c">Итак</font>
+
+50
+00:03:48,620 --> 00:03:55,519
+<font color="white" size=".72c">на завтрак у нас сегодня</font>
+
+51
+00:03:51,959 --> 00:03:55,519
+<font color="white" size=".72c">Вот моя ряженка</font>
+
+52
+00:03:57,180 --> 00:04:02,280
+<font color="white" size=".72c">кстати вот это вот моя Верхняя полка</font>
+
+53
+00:04:00,480 --> 00:04:05,220
+<font color="white" size=".72c">Единственное что сейчас здесь стоит это</font>
+
+54
+00:04:02,280 --> 00:04:08,299
+<font color="white" size=".72c">вот контейнер с обедом</font>
+
+55
+00:04:05,220 --> 00:04:12,500
+<font color="white" size=".72c">а завтракать мы будем</font>
+
+56
+00:04:08,299 --> 00:04:16,500
+<font color="white" size=".72c">Вот сейчас здесь у меня есть</font>
+
+57
+00:04:12,500 --> 00:04:16,500
+<font color="white" size=".72c">блинчики фаршированные</font>
+
+58
+00:04:37,340 --> 00:04:44,220
+<font color="white" size=".72c">Я грею чайник чтобы залить себе</font>
+
+59
+00:04:41,400 --> 00:04:46,259
+<font color="white" size=".72c">кипяточков термос</font>
+
+60
+00:04:44,220 --> 00:04:50,659
+<font color="white" size=".72c">чтобы всегда была горячая вода можно</font>
+
+61
+00:04:46,259 --> 00:04:50,659
+<font color="white" size=".72c">было попить чай кофе</font>
+
+62
+00:04:51,180 --> 00:04:55,940
+<font color="white" size=".72c">[музыка]</font>
+
+63
+00:04:53,940 --> 00:04:58,280
+<font color="white" size=".72c">мы пока греется моя</font>
+
+64
+00:04:55,940 --> 00:05:01,199
+<font color="white" size=".72c">[музыка]</font>
+
+65
+00:04:58,280 --> 00:05:04,440
+<font color="white" size=".72c">небольшая здесь есть абсолютно для</font>
+
+66
+00:05:01,199 --> 00:05:09,060
+<font color="white" size=".72c">готовки плита кстати выглядит сегодня</font>
+
+67
+00:05:04,440 --> 00:05:10,160
+<font color="white" size=".72c">очень даже чистый бывает ужас такой у</font>
+
+68
+00:05:09,060 --> 00:05:14,639
+<font color="white" size=".72c">нас холодильник</font>
+
+69
+00:05:10,160 --> 00:05:17,120
+<font color="white" size=".72c">чтобы мы не захламляли едой чужие полки</font>
+
+70
+00:05:14,639 --> 00:05:19,680
+<font color="white" size=".72c">потому что место и так мало</font>
+
+71
+00:05:17,120 --> 00:05:21,840
+<font color="white" size=".72c">раковины постоянно текущая почему-то из</font>
+
+72
+00:05:19,680 --> 00:05:24,960
+<font color="white" size=".72c">Корана вода не знаю почему не закрывают</font>
+
+73
+00:05:21,840 --> 00:05:28,860
+<font color="white" size=".72c">если я стараюсь прийти и закрыть Если</font>
+
+74
+00:05:24,960 --> 00:05:30,300
+<font color="white" size=".72c">она течет мусор столик здесь можно тоже</font>
+
+75
+00:05:28,860 --> 00:05:32,600
+<font color="white" size=".72c">покушать</font>
+
+76
+00:05:30,300 --> 00:05:36,259
+<font color="white" size=".72c">и полочки где</font>
+
+77
+00:05:32,600 --> 00:05:40,020
+<font color="white" size=".72c">студенты также хранят свои всякие</font>
+
+78
+00:05:36,259 --> 00:05:42,320
+<font color="white" size=".72c">сковородки и прочее Я все это храню вся</font>
+
+79
+00:05:40,020 --> 00:05:42,320
+<font color="white" size=".72c">в комнате</font>
+
+80
+00:05:46,340 --> 00:05:53,759
+<font color="white" size=".72c">поставил ��а разморозку я не заметила</font>
+
+81
+00:05:50,600 --> 00:05:57,740
+<font color="white" size=".72c">ждем заново</font>
+
+82
+00:05:53,759 --> 00:05:57,740
+<font color="white" size=".72c">что приступаем к завтраку</font>
+
+83
+00:06:01,380 --> 00:06:05,300
+<font color="white" size=".72c">Всем приятного аппетита Кто кушает</font>
+
+84
+00:06:18,720 --> 00:06:25,940
+<font color="white" size=".72c">как я обещала чтобы не забыть Надо</font>
+
+85
+00:06:21,720 --> 00:06:28,740
+<font color="white" size=".72c">убрать вот это все никаких сушилок</font>
+
+86
+00:06:25,940 --> 00:06:32,880
+<font color="white" size=".72c">вешалок у меня ничего этого нет поэтому</font>
+
+87
+00:06:28,740 --> 00:06:35,039
+<font color="white" size=".72c">для того чтобы досушить Вещи все что</font>
+
+88
+00:06:32,880 --> 00:06:36,800
+<font color="white" size=".72c">можно будет использоваться спинки</font>
+
+89
+00:06:35,039 --> 00:06:39,600
+<font color="white" size=".72c">стульев</font>
+
+90
+00:06:36,800 --> 00:06:42,060
+<font color="white" size=".72c">дверцы шкафов</font>
+
+91
+00:06:39,600 --> 00:06:45,060
+<font color="white" size=".72c">вот пожалуйста</font>
+
+92
+00:06:42,060 --> 00:06:45,060
+<font color="white" size=".72c">досыхайте</font>
+
+93
+00:06:45,960 --> 00:06:51,319
+<font color="white" size=".72c">чем им предстоит заниматься сейчас Ну</font>
+
+94
+00:06:48,780 --> 00:06:54,080
+<font color="white" size=".72c">конечно же выполнение домашнего задания</font>
+
+95
+00:06:51,319 --> 00:06:57,780
+<font color="white" size=".72c">блин задают очень много Я считаю</font>
+
+96
+00:06:54,080 --> 00:07:00,780
+<font color="white" size=".72c">отослали тут разные статьишки как раз</font>
+
+97
+00:06:57,780 --> 00:07:05,340
+<font color="white" size=".72c">таки на прочтение</font>
+
+98
+00:07:00,780 --> 00:07:08,419
+<font color="white" size=".72c">Вот они пожалуйста вот они</font>
+
+99
+00:07:05,340 --> 00:07:08,419
+<font color="white" size=".72c">очень много</font>
+
+100
+00:07:21,300 --> 00:07:26,280
+<font color="white" size=".72c">каждый день я провожу за компьютером</font>
+
+101
+00:07:23,220 --> 00:07:30,000
+<font color="white" size=".72c">очень много времени и концу вечера у</font>
+
+102
+00:07:26,280 --> 00:07:33,120
+<font color="white" size=".72c">меня начинает болеть шею болит спина а</font>
+
+103
+00:07:30,000 --> 00:07:35,880
+<font color="white" size=".72c">мне только 23 думаю многим это знакомо</font>
+
+104
+00:07:33,120 --> 00:07:37,860
+<font color="white" size=".72c">поэтому я поставила себе цель что каждый</font>
+
+105
+00:07:35,880 --> 00:07:40,680
+<font color="white" size=".72c">день нужно обязательно уделять внимание</font>
+
+106
+00:07:37,860 --> 00:07:42,240
+<font color="white" size=".72c">своему физическому здоровью самый</font>
+
+107
+00:07:40,680 --> 00:07:44,220
+<font color="white" size=".72c">удобный для меня сейчас способ это</font>
+
+108
+00:07:42,240 --> 00:07:47,159
+<font color="white" size=".72c">домашние тренировки с лучшими тренерами</font>
+
+109
+00:07:44,220 --> 00:07:49,380
+<font color="white" size=".72c">на fitstars.ru сейчас все тренируются</font>
+
+110
+00:07:47,159 --> 00:07:51,539
+<font color="white" size=".72c">Speed Stars физические нагрузки помогают</font>
+
+111
+00:07:49,380 --> 00:07:53,639
+<font color="white" size=".72c">не только чувствовать себя лучше но и</font>
+
+112
+00:07:51,539 --> 00:07:56,220
+<font color="white" size=".72c">также очень хорошо снимает стресс и</font>
+
+113
+00:07:53,639 --> 00:07:58,919
+<font color="white" size=".72c">помогают бороться с негативными эмоциями</font>
+
+114
+00:07:56,220 --> 00:08:01,560
+<font color="white" size=".72c">что сейчас ну очень важно тренировки</font>
+
+115
+00:07:58,919 --> 00:08:05,699
+<font color="white" size=".72c">занимают всего лишь от 7 до 30 минут в</font>
+
+116
+00:08:01,560 --> 00:08:08,520
+<font color="white" size=".72c">день и на fitstars 93 разных программы и</font>
+
+117
+00:08:05,699 --> 00:08:10,560
+<font color="white" size=".72c">более чем 1400 разнообразных тренировок</font>
+
+118
+00:08:08,520 --> 00:08:13,020
+<font color="white" size=".72c">и главное не нужно никакого</font>
+
+119
+00:08:10,560 --> 00:08:15,599
+<font color="white" size=".72c">дополнительного оборудования или</font>
+
+120
+00:08:13,020 --> 00:08:17,460
+<font color="white" size=".72c">дополнительной подготовки все самый</font>
+
+121
+00:08:15,599 --> 00:08:19,560
+<font color="white" size=".72c">подходят для новичков я оформила</font>
+
+122
+00:08:17,460 --> 00:08:21,900
+<font color="white" size=".72c">безлимитную подписку и сейчас занимаюсь</font>
+
+123
+00:08:19,560 --> 00:08:23,940
+<font color="white" size=".72c">по двум программам это зарядкой и</font>
+
+124
+00:08:21,900 --> 00:08:25,800
+<font color="white" size=".72c">здоровая спина можно выбрать любую</font>
+
+125
+00:08:23,940 --> 00:08:28,919
+<font color="white" size=".72c">подходящую лично для вас программу</font>
+
+126
+00:08:25,800 --> 00:08:31,319
+<font color="white" size=".72c">например всегда в форме или ягодице</font>
+
+127
+00:08:28,919 --> 00:08:33,779
+<font color="white" size=".72c">нон-стоп также на платформе есть раздел</font>
+
+128
+00:08:31,319 --> 00:08:36,659
+<font color="white" size=".72c">питания с рецептами А еще у них недавно</font>
+
+129
+00:08:33,779 --> 00:08:38,520
+<font color="white" size=".72c">появились курсы на тему здоровья тела и</font>
+
+130
+00:08:36,659 --> 00:08:41,159
+<font color="white" size=".72c">ухода за собой который теперь тоже</font>
+
+131
+00:08:38,520 --> 00:08:44,179
+<font color="white" size=".72c">входит в подписку по моему промокоду</font>
+
+132
+00:08:41,159 --> 00:08:47,820
+<font color="white" size=".72c">скидка 70 процентов безлимит за</font>
+
+133
+00:08:44,179 --> 00:08:49,860
+<font color="white" size=".72c">4950 рублей это выгоднее даже абонемента</font>
+
+134
+00:08:47,820 --> 00:08:51,260
+<font color="white" size=".72c">спортзал и лучше инвестиция в себя</font>
+
+135
+00:08:49,860 --> 00:08:56,000
+<font color="white" size=".72c">здравствуйте</font>
+
+136
+00:08:51,260 --> 00:08:59,880
+<font color="white" size=".72c">На кухне время об этом У нас</font>
+
+137
+00:08:56,000 --> 00:09:01,399
+<font color="white" size=".72c">так сейчас бы как-нибудь аккуратненько</font>
+
+138
+00:08:59,880 --> 00:09:04,880
+<font color="white" size=".72c">достать</font>
+
+139
+00:09:01,399 --> 00:09:04,880
+<font color="white" size=".72c">все достали</font>
+
+140
+00:09:04,980 --> 00:09:14,000
+<font color="white" size=".72c">на обед у меня рис с овощами и с курицей</font>
+
+141
+00:09:10,100 --> 00:09:14,000
+<font color="white" size=".72c">очень вкусное блюдо</font>
+
+142
+00:09:14,459 --> 00:09:23,060
+<font color="white" size=".72c">и выглядит главное красиво все что нужно</font>
+
+143
+00:09:17,720 --> 00:09:23,060
+<font color="white" size=".72c">организму выглядит это так</font>
+
+144
+00:09:49,080 --> 00:09:56,279
+<font color="white" size=".72c">знаете Это уже скорее даже не обед А</font>
+
+145
+00:09:52,260 --> 00:09:59,040
+<font color="white" size=".72c">обеда Ужин Я так просидела за работой на</font>
+
+146
+00:09:56,279 --> 00:10:02,600
+<font color="white" size=".72c">компьютере что уже даже не заметила как</font>
+
+147
+00:09:59,040 --> 00:10:02,600
+<font color="white" size=".72c">время уже 420</font>
+
+148
+00:10:04,640 --> 00:10:12,210
+<font color="white" size=".72c">брокколи Ирис за ваше здоровье</font>
+
+149
+00:10:08,850 --> 00:10:12,210
+<font color="white" size=".72c">[музыка]</font>
+
+150
+00:10:12,540 --> 00:10:18,300
+<font color="white" size=".72c">ребят Ну как-то так прошел мой день в</font>
+
+151
+00:10:14,880 --> 00:10:20,940
+<font color="white" size=".72c">общаге уже Посмотрите стемнело Одинокий</font>
+
+152
+00:10:18,300 --> 00:10:23,940
+<font color="white" size=".72c">фонарь светит мне в лицо если шторы не</font>
+
+153
+00:10:20,940 --> 00:10:26,339
+<font color="white" size=".72c">закрывать то сидеть невозможно как и</font>
+
+154
+00:10:23,940 --> 00:10:29,220
+<font color="white" size=".72c">спать невозможно с этим фонарем Короче</font>
+
+155
+00:10:26,339 --> 00:10:31,740
+<font color="white" size=".72c">как вы видели вот так вот прошел мой</font>
+
+156
+00:10:29,220 --> 00:10:34,140
+<font color="white" size=".72c">день в общаге Если бы я пошла бы в</font>
+
+157
+00:10:31,740 --> 00:10:36,360
+<font color="white" size=".72c">университет на учебу конечно было бы</font>
+
+158
+00:10:34,140 --> 00:10:38,519
+<font color="white" size=".72c">побольше всего может быть даже</font>
+
+159
+00:10:36,360 --> 00:10:41,339
+<font color="white" size=".72c">интересного Конечно если вас будет</font>
+
+160
+00:10:38,519 --> 00:10:43,800
+<font color="white" size=".72c">общежитие коридорного типа где общая</font>
+
+161
+00:10:41,339 --> 00:10:46,140
+<font color="white" size=".72c">кухня общий душ туалет то вы будете</font>
+
+162
+00:10:43,800 --> 00:10:48,420
+<font color="white" size=".72c">постоянно контактировать с другими</font>
+
+163
+00:10:46,140 --> 00:10:50,760
+<font color="white" size=".72c">студентами мне же повезло блочное</font>
+
+164
+00:10:48,420 --> 00:10:52,800
+<font color="white" size=".72c">общежитие по факту Можно даже не</font>
+
+165
+00:10:50,760 --> 00:10:55,260
+<font color="white" size=".72c">появляться на кухне вообще если купить</font>
+
+166
+00:10:52,800 --> 00:10:57,899
+<font color="white" size=".72c">холодильник кстати по-моему вот это как</font>
+
+167
+00:10:55,260 --> 00:11:00,540
+<font color="white" size=".72c">раз место для холодильника Всем спасибо</font>
+
+168
+00:10:57,899 --> 00:11:02,760
+<font color="white" size=".72c">за просмотр пишите комментарии Я как раз</font>
+
+169
+00:11:00,540 --> 00:11:06,000
+<font color="white" size=".72c">для вас именно этот влог сейчас</font>
+
+170
+00:11:02,760 --> 00:11:07,920
+<font color="white" size=".72c">умонтирую Так что увидимся в следующих</font>
+
+171
+00:11:06,000 --> 00:11:11,980
+<font color="white" size=".72c">видео Всем пока пока</font>
+
+172
+00:11:07,920 --> 00:11:11,980
+<font color="white" size=".72c">[музыка]</font>
+
+173
+00:11:13,160 --> 00:11:17,579
+<font color="white" size=".72c">Я еще хотела по быстренькому добавить</font>
+
+174
+00:11:15,360 --> 00:11:19,320
+<font color="white" size=".72c">что если вы будете ходить в гости к</font>
+
+175
+00:11:17,579 --> 00:11:22,019
+<font color="white" size=".72c">своим соседям таким же студентам конечно</font>
+
+176
+00:11:19,320 --> 00:11:24,240
+<font color="white" size=".72c">же вам будет веселее и не будет</font>
+
+177
+00:11:22,019 --> 00:11:27,180
+<font color="white" size=".72c">проходить Не так абсолютно как например</font>
+
+178
+00:11:24,240 --> 00:11:29,940
+<font color="white" size=".72c">прошли они у меня но в большинстве своем</font>
+
+179
+00:11:27,180 --> 00:11:33,180
+<font color="white" size=".72c">как мне кажется Когда студент учится</font>
+
+180
+00:11:29,940 --> 00:11:35,459
+<font color="white" size=".72c">реально учится то он сидит целыми днями</font>
+
+181
+00:11:33,180 --> 00:11:37,260
+<font color="white" size=".72c">за компьютером или занимается какими-то</font>
+
+182
+00:11:35,459 --> 00:11:40,260
+<font color="white" size=".72c">своими делами можно просто в игрушки</font>
+
+183
+00:11:37,260 --> 00:11:42,120
+<font color="white" size=".72c">рубиться короче это абсолютно не факт</font>
+
+184
+00:11:40,260 --> 00:11:45,180
+<font color="white" size=".72c">что ваши дни в общаге будет проходить</font>
+
+185
+00:11:42,120 --> 00:11:48,019
+<font color="white" size=".72c">так же как мои все это то что я хотел</font>
+
+186
+00:11:45,180 --> 00:11:48,019
+<font color="white" size=".72c">сказать пока</font>
+

subtitle/0eJvnKwGThw.srt

@@ -0,0 +1,1252 @@
+1
+00:00:01,199 --> 00:00:04,560
+<font color="white" size=".72c">but if i could just flow</font>
+
+2
+00:00:05,200 --> 00:00:08,960
+<font color="white" size=".72c">and that's what happens when i feel</font>
+
+3
+00:00:07,120 --> 00:00:11,040
+<font color="white" size=".72c">connected</font>
+
+4
+00:00:08,960 --> 00:00:12,160
+<font color="white" size=".72c">i feel like i'm flowing</font>
+
+5
+00:00:11,040 --> 00:00:15,269
+<font color="white" size=".72c">and giving into</font>
+
+6
+00:00:12,160 --> 00:00:15,269
+<font color="white" size=".72c">[Music]</font>
+
+7
+00:00:15,440 --> 00:00:21,199
+<font color="white" size=".72c">just letting</font>
+
+8
+00:00:17,359 --> 00:00:23,519
+<font color="white" size=".72c">the universe flow through me and</font>
+
+9
+00:00:21,199 --> 00:00:24,540
+<font color="white" size=".72c">i feel</font>
+
+10
+00:00:23,519 --> 00:00:27,039
+<font color="white" size=".72c">all this love</font>
+
+11
+00:00:24,540 --> 00:00:30,320
+<font color="white" size=".72c">[Music]</font>
+
+12
+00:00:27,039 --> 00:00:32,719
+<font color="white" size=".72c">and just kindness and</font>
+
+13
+00:00:30,320 --> 00:00:35,120
+<font color="white" size=".72c">inner acceptance of</font>
+
+14
+00:00:32,719 --> 00:00:37,840
+<font color="white" size=".72c">self but us</font>
+
+15
+00:00:35,120 --> 00:00:40,920
+<font color="white" size=".72c">also an acceptance of</font>
+
+16
+00:00:37,840 --> 00:00:43,969
+<font color="white" size=".72c">the world</font>
+
+17
+00:00:40,920 --> 00:00:43,969
+<font color="white" size=".72c">[Music]</font>
+
+18
+00:00:44,559 --> 00:00:48,800
+<font color="white" size=".72c">and the feeling is so beautiful it's</font>
+
+19
+00:00:49,680 --> 00:00:54,320
+<font color="white" size=".72c">that connected feeling that creates this</font>
+
+20
+00:00:51,760 --> 00:00:57,520
+<font color="white" size=".72c">warm feeling and</font>
+
+21
+00:00:54,320 --> 00:01:01,039
+<font color="white" size=".72c">in my chest and it feels like</font>
+
+22
+00:00:57,520 --> 00:01:01,039
+<font color="white" size=".72c">everything beautiful was</font>
+
+23
+00:01:02,000 --> 00:01:05,039
+<font color="white" size=".72c">leaning into me</font>
+
+24
+00:01:07,760 --> 00:01:12,680
+<font color="white" size=".72c">like plants</font>
+
+25
+00:01:09,680 --> 00:01:12,680
+<font color="white" size=".72c">humans</font>
+
+26
+00:01:12,870 --> 00:01:28,960
+<font color="white" size=".72c">[Music]</font>
+
+27
+00:01:25,840 --> 00:01:30,000
+<font color="white" size=".72c">and it all becomes</font>
+
+28
+00:01:28,960 --> 00:01:32,960
+<font color="white" size=".72c">one</font>
+
+29
+00:01:30,000 --> 00:01:32,960
+<font color="white" size=".72c">inside of me</font>
+
+30
+00:01:33,140 --> 00:01:36,219
+<font color="white" size=".72c">[Music]</font>
+
+31
+00:01:36,640 --> 00:01:42,640
+<font color="white" size=".72c">and in many ways it doesn't matter</font>
+
+32
+00:01:39,520 --> 00:01:42,640
+<font color="white" size=".72c">what shape i am</font>
+
+33
+00:01:45,200 --> 00:01:49,520
+<font color="white" size=".72c">and even in that moment it's</font>
+
+34
+00:01:47,200 --> 00:01:52,000
+<font color="white" size=".72c">acknowledging that i am the tree and i</font>
+
+35
+00:01:49,520 --> 00:01:56,240
+<font color="white" size=".72c">am the leaf and i am</font>
+
+36
+00:01:52,000 --> 00:01:56,240
+<font color="white" size=".72c">the evolution and the love and</font>
+
+37
+00:01:57,370 --> 00:02:01,680
+<font color="white" size=".72c">[Music]</font>
+
+38
+00:01:59,119 --> 00:02:03,140
+<font color="white" size=".72c">the connectedness</font>
+
+39
+00:02:01,680 --> 00:02:06,239
+<font color="white" size=".72c">i am a portal</font>
+
+40
+00:02:03,140 --> 00:02:06,239
+<font color="white" size=".72c">[Music]</font>
+
+41
+00:02:06,399 --> 00:02:12,560
+<font color="white" size=".72c">and i can</font>
+
+42
+00:02:09,360 --> 00:02:12,560
+<font color="white" size=".72c">choose all of it</font>
+
+43
+00:02:13,680 --> 00:02:18,520
+<font color="white" size=".72c">by not resisting resistance</font>
+
+44
+00:02:21,450 --> 00:02:46,329
+<font color="white" size=".72c">[Music]</font>
+
+45
+00:02:43,200 --> 00:02:50,819
+<font color="white" size=".72c">longing for</font>
+
+46
+00:02:46,329 --> 00:02:50,819
+<font color="white" size=".72c">[Music]</font>
+
+47
+00:02:53,280 --> 00:03:03,280
+<font color="white" size=".72c">around my shoulders</font>
+
+48
+00:02:56,150 --> 00:03:06,640
+<font color="white" size=".72c">[Music]</font>
+
+49
+00:03:03,280 --> 00:03:06,640
+<font color="white" size=".72c">scared of the dark</font>
+
+50
+00:03:13,120 --> 00:03:17,480
+<font color="white" size=".72c">but with you all over</font>
+
+51
+00:03:19,200 --> 00:03:26,920
+<font color="white" size=".72c">[Music]</font>
+
+52
+00:03:23,519 --> 00:03:26,920
+<font color="white" size=".72c">you like</font>
+
+53
+00:03:30,460 --> 00:03:36,799
+<font color="white" size=".72c">[Music]</font>
+
+54
+00:03:33,680 --> 00:03:39,120
+<font color="white" size=".72c">lights on a christmas</font>
+
+55
+00:03:36,799 --> 00:03:39,120
+<font color="white" size=".72c">tree</font>
+
+56
+00:03:39,680 --> 00:03:42,680
+<font color="white" size=".72c">yeah</font>
+
+57
+00:03:42,900 --> 00:03:52,579
+<font color="white" size=".72c">[Music]</font>
+
+58
+00:03:53,760 --> 00:04:03,729
+<font color="white" size=".72c">it ends and begins</font>
+
+59
+00:03:57,340 --> 00:04:03,729
+<font color="white" size=".72c">[Music]</font>
+
+60
+00:04:04,000 --> 00:04:07,879
+<font color="white" size=".72c">i hear your name</font>
+
+61
+00:04:14,080 --> 00:04:20,760
+<font color="white" size=".72c">i hear a melody</font>
+
+62
+00:04:17,640 --> 00:04:20,760
+<font color="white" size=".72c">[Music]</font>
+
+63
+00:04:23,919 --> 00:04:27,880
+<font color="white" size=".72c">i'll never forget</font>
+
+64
+00:04:44,400 --> 00:04:47,400
+<font color="white" size=".72c">foreign</font>
+
+65
+00:05:03,610 --> 00:05:08,440
+<font color="white" size=".72c">[Music]</font>
+
+66
+00:05:05,440 --> 00:05:08,440
+<font color="white" size=".72c">sweet</font>
+
+67
+00:05:09,220 --> 00:05:13,560
+<font color="white" size=".72c">[Music]</font>
+
+68
+00:05:10,560 --> 00:05:13,560
+<font color="white" size=".72c">yes</font>
+
+69
+00:05:20,090 --> 00:05:31,009
+<font color="white" size=".72c">[Music]</font>
+
+70
+00:05:31,440 --> 00:05:35,959
+<font color="white" size=".72c">me</font>
+
+71
+00:05:32,909 --> 00:05:35,959
+<font color="white" size=".72c">[Music]</font>
+
+72
+00:05:38,240 --> 00:05:49,220
+<font color="white" size=".72c">from heaven</font>
+
+73
+00:05:41,250 --> 00:05:49,220
+<font color="white" size=".72c">[Music]</font>
+
+74
+00:05:52,720 --> 00:06:06,639
+<font color="white" size=".72c">oh</font>
+
+75
+00:05:54,220 --> 00:06:09,000
+<font color="white" size=".72c">[Music]</font>
+
+76
+00:06:06,639 --> 00:06:13,360
+<font color="white" size=".72c">wow</font>
+
+77
+00:06:09,000 --> 00:06:13,970
+<font color="white" size=".72c">[Music]</font>
+
+78
+00:06:13,360 --> 00:06:18,949
+<font color="white" size=".72c">[Applause]</font>
+
+79
+00:06:13,970 --> 00:06:18,949
+<font color="white" size=".72c">[Music]</font>
+
+80
+00:06:32,560 --> 00:06:34,800
+<font color="white" size=".72c">i</font>
+
+81
+00:06:47,930 --> 00:06:51,100
+<font color="white" size=".72c">[Music]</font>
+
+82
+00:07:00,240 --> 00:07:04,479
+<font color="white" size=".72c">resurrect me from the grave</font>
+
+83
+00:07:02,720 --> 00:07:08,840
+<font color="white" size=".72c">baby darling</font>
+
+84
+00:07:04,479 --> 00:07:08,840
+<font color="white" size=".72c">i'll do anything you see</font>
+
+85
+00:07:19,270 --> 00:07:21,440
+<font color="white" size=".72c">[Music]</font>
+
+86
+00:07:19,310 --> 00:07:25,039
+<font color="white" size=".72c">[Applause]</font>
+
+87
+00:07:21,440 --> 00:07:28,210
+<font color="white" size=".72c">[Music]</font>
+
+88
+00:07:25,039 --> 00:07:31,399
+<font color="white" size=".72c">lit up</font>
+
+89
+00:07:28,210 --> 00:07:31,399
+<font color="white" size=".72c">[Music]</font>
+
+90
+00:07:37,199 --> 00:07:40,199
+<font color="white" size=".72c">oh</font>
+
+91
+00:07:41,100 --> 00:07:44,249
+<font color="white" size=".72c">[Music]</font>
+
+92
+00:07:47,330 --> 00:07:50,540
+<font color="white" size=".72c">[Music]</font>
+
+93
+00:08:01,550 --> 00:08:12,400
+<font color="white" size=".72c">[Music]</font>
+
+94
+00:08:10,639 --> 00:08:16,840
+<font color="white" size=".72c">sugar honey</font>
+
+95
+00:08:12,400 --> 00:08:16,840
+<font color="white" size=".72c">i'll do anything you say</font>
+
+96
+00:08:17,180 --> 00:08:22,680
+<font color="white" size=".72c">[Music]</font>
+
+97
+00:08:19,530 --> 00:08:22,680
+<font color="white" size=".72c">[Applause]</font>
+
+98
+00:08:28,240 --> 00:08:31,240
+<font color="white" size=".72c">wow</font>
+
+99
+00:08:40,539 --> 00:08:44,178
+<font color="white" size=".72c">[Applause]</font>
+
+100
+00:08:45,200 --> 00:08:48,200
+<font color="white" size=".72c">wow</font>
+
+101
+00:08:54,890 --> 00:08:57,980
+<font color="white" size=".72c">[Music]</font>
+
+102
+00:09:00,440 --> 00:09:09,549
+<font color="white" size=".72c">[Music]</font>
+
+103
+00:09:12,000 --> 00:09:15,040
+<font color="white" size=".72c">i love you for</font>
+
+104
+00:09:17,310 --> 1193:02:47,295
+<font color="white" size=".72c">[Music]</font>
+
+105
+00:09:21,120 --> 1193:02:47,295
+<font color="white" size=".72c">you for always</font>
+
+106
+00:10:02,160 --> 00:10:05,160
+<font color="white" size=".72c">hmm</font>
+
+107
+00:10:05,590 --> 00:10:17,580
+<font color="white" size=".72c">[Music]</font>
+
+108
+00:10:18,079 --> 00:10:21,079
+<font color="white" size=".72c">um</font>
+
+109
+00:10:21,910 --> 00:10:28,809
+<font color="white" size=".72c">[Music]</font>
+
+110
+00:10:33,920 --> 00:10:37,680
+<font color="white" size=".72c">no food in the kitchen</font>
+
+111
+00:10:38,000 --> 00:10:41,279
+<font color="white" size=".72c">money in my head</font>
+
+112
+00:10:41,920 --> 00:10:46,519
+<font color="white" size=".72c">mama making ends meet</font>
+
+113
+00:10:51,670 --> 00:11:02,000
+<font color="white" size=".72c">[Music]</font>
+
+114
+00:10:57,920 --> 00:11:05,959
+<font color="white" size=".72c">do it for my home growns</font>
+
+115
+00:11:02,000 --> 00:11:05,959
+<font color="white" size=".72c">do it for the clouds</font>
+
+116
+00:11:07,570 --> 00:11:10,729
+<font color="white" size=".72c">[Music]</font>
+
+117
+00:11:18,560 --> 00:11:22,750
+<font color="white" size=".72c">is</font>
+
+118
+00:11:19,670 --> 00:11:22,750
+<font color="white" size=".72c">[Music]</font>
+
+119
+00:11:30,130 --> 00:11:33,190
+<font color="white" size=".72c">[Music]</font>
+
+120
+00:11:38,480 --> 00:11:45,959
+<font color="white" size=".72c">that you figured out two times too long</font>
+
+121
+00:11:42,399 --> 00:11:45,959
+<font color="white" size=".72c">isn't quite</font>
+
+122
+00:11:49,360 --> 00:11:54,040
+<font color="white" size=".72c">when it all comes down</font>
+
+123
+00:11:57,710 --> 00:12:04,959
+<font color="white" size=".72c">[Music]</font>
+
+124
+00:12:00,720 --> 00:12:09,399
+<font color="white" size=".72c">when i go disappear</font>
+
+125
+00:12:04,959 --> 00:12:09,399
+<font color="white" size=".72c">into that good night</font>
+
+126
+00:12:15,760 --> 00:12:18,820
+<font color="white" size=".72c">[Music]</font>
+
+127
+00:12:20,959 --> 00:12:24,839
+<font color="white" size=".72c">taking it all</font>
+
+128
+00:12:24,959 --> 00:12:39,650
+<font color="white" size=".72c">taking it over</font>
+
+129
+00:12:28,330 --> 00:12:39,650
+<font color="white" size=".72c">[Music]</font>
+
+130
+00:12:45,200 --> 00:12:48,200
+<font color="white" size=".72c">oh</font>
+
+131
+00:13:17,100 --> 00:13:35,850
+<font color="white" size=".72c">[Music]</font>
+
+132
+00:13:36,959 --> 00:13:40,760
+<font color="white" size=".72c">taking it off</font>
+
+133
+00:13:48,240 --> 00:13:51,240
+<font color="white" size=".72c">ah</font>
+
+134
+00:14:15,040 --> 00:14:18,040
+<font color="white" size=".72c">yes</font>
+
+135
+00:14:21,970 --> 00:14:25,539
+<font color="white" size=".72c">[Music]</font>
+
+136
+00:14:36,500 --> 00:14:39,860
+<font color="white" size=".72c">[Music]</font>
+
+137
+00:14:42,000 --> 00:14:53,789
+<font color="white" size=".72c">foreign</font>
+
+138
+00:14:43,000 --> 00:14:53,789
+<font color="white" size=".72c">[Music]</font>
+
+139
+00:14:56,470 --> 00:15:00,639
+<font color="white" size=".72c">[Music]</font>
+
+140
+00:15:03,519 --> 00:15:06,519
+<font color="white" size=".72c">hmm</font>
+
+141
+00:15:08,020 --> 00:15:14,869
+<font color="white" size=".72c">[Music]</font>
+
+142
+00:15:16,240 --> 00:15:33,279
+<font color="white" size=".72c">so</font>
+
+143
+00:15:18,160 --> 00:15:34,590
+<font color="white" size=".72c">[Music]</font>
+
+144
+00:15:33,279 --> 00:15:38,240
+<font color="white" size=".72c">first time</font>
+
+145
+00:15:34,590 --> 00:15:39,600
+<font color="white" size=".72c">[Music]</font>
+
+146
+00:15:38,240 --> 00:15:41,279
+<font color="white" size=".72c">ever i</font>
+
+147
+00:15:39,600 --> 00:15:42,240
+<font color="white" size=".72c">saw</font>
+
+148
+00:15:41,279 --> 00:15:44,310
+<font color="white" size=".72c">your</font>
+
+149
+00:15:42,240 --> 00:15:47,600
+<font color="white" size=".72c">face</font>
+
+150
+00:15:44,310 --> 00:15:50,959
+<font color="white" size=".72c">[Music]</font>
+
+151
+00:15:47,600 --> 00:15:50,959
+<font color="white" size=".72c">felt like the sun</font>
+
+152
+00:15:52,959 --> 00:15:58,120
+<font color="white" size=".72c">rose in your eyes</font>
+
+153
+00:16:05,980 --> 00:16:09,080
+<font color="white" size=".72c">[Music]</font>
+
+154
+00:16:11,840 --> 00:16:15,159
+<font color="white" size=".72c">[Music]</font>
+
+155
+00:16:16,959 --> 00:16:20,519
+<font color="white" size=".72c">to the dark</font>
+
+156
+00:16:20,850 --> 00:16:26,079
+<font color="white" size=".72c">[Music]</font>
+
+157
+00:16:22,320 --> 00:16:28,720
+<font color="white" size=".72c">in the end of the sky</font>
+
+158
+00:16:26,079 --> 00:16:28,720
+<font color="white" size=".72c">my love</font>
+
+159
+00:16:30,639 --> 00:16:34,199
+<font color="white" size=".72c">to the dark</font>
+
+160
+00:16:35,120 --> 00:16:43,139
+<font color="white" size=".72c">[Music]</font>
+
+161
+00:16:45,600 --> 00:16:49,320
+<font color="white" size=".72c">the first time</font>
+
+162
+00:16:50,399 --> 00:16:54,480
+<font color="white" size=".72c">if i</font>
+
+163
+00:16:51,839 --> 00:16:55,390
+<font color="white" size=".72c">kiss</font>
+
+164
+00:16:54,480 --> 00:16:58,659
+<font color="white" size=".72c">your mouth</font>
+
+165
+00:16:55,390 --> 00:16:58,659
+<font color="white" size=".72c">[Music]</font>
+
+166
+00:17:00,000 --> 00:17:04,199
+<font color="white" size=".72c">felt like the earth</font>
+
+167
+00:17:06,180 --> 00:17:09,969
+<font color="white" size=".72c">[Music]</font>
+
+168
+00:17:15,039 --> 00:17:28,749
+<font color="white" size=".72c">like a trembling heart</font>
+
+169
+00:17:18,579 --> 00:17:28,749
+<font color="white" size=".72c">[Music]</font>
+
+170
+00:17:28,880 --> 00:17:42,720
+<font color="white" size=".72c">that was dead</font>
+
+171
+00:17:31,990 --> 00:17:46,280
+<font color="white" size=".72c">[Music]</font>
+
+172
+00:17:42,720 --> 00:17:46,280
+<font color="white" size=".72c">that was there</font>
+
+173
+00:17:47,660 --> 00:17:56,890
+<font color="white" size=".72c">[Music]</font>
+
+174
+00:17:57,919 --> 00:18:01,320
+<font color="white" size=".72c">first time</font>
+
+175
+00:18:02,320 --> 00:18:06,160
+<font color="white" size=".72c">ever i</font>
+
+176
+00:18:03,679 --> 00:18:06,160
+<font color="white" size=".72c">laid</font>
+
+177
+00:18:06,240 --> 00:18:09,520
+<font color="white" size=".72c">with you</font>
+
+178
+00:18:11,840 --> 00:18:15,840
+<font color="white" size=".72c">i felt your heart</font>
+
+179
+00:18:16,799 --> 00:18:22,520
+<font color="white" size=".72c">so</font>
+
+180
+00:18:18,480 --> 00:18:22,520
+<font color="white" size=".72c">close to my</font>
+
+181
+00:18:28,840 --> 00:18:31,900
+<font color="white" size=".72c">[Music]</font>
+
+182
+00:18:37,600 --> 00:18:41,580
+<font color="white" size=".72c">[Music]</font>
+
+183
+00:18:44,330 --> 00:18:48,790
+<font color="white" size=".72c">[Music]</font>
+
+184
+00:18:52,140 --> 00:18:57,799
+<font color="white" size=".72c">[Music]</font>
+
+185
+00:18:54,480 --> 00:18:57,799
+<font color="white" size=".72c">from here</font>
+
+186
+00:19:00,240 --> 00:19:05,840
+<font color="white" size=".72c">to the end of time</font>
+
+187
+00:19:07,919 --> 00:19:10,919
+<font color="white" size=".72c">from</font>
+
+188
+00:19:10,990 --> 00:19:23,890
+<font color="white" size=".72c">[Applause]</font>
+
+189
+00:19:13,450 --> 00:19:23,890
+<font color="white" size=".72c">[Music]</font>
+
+190
+00:19:27,440 --> 00:19:57,109
+<font color="white" size=".72c">until the end of time</font>
+
+191
+00:19:32,300 --> 00:19:57,109
+<font color="white" size=".72c">[Music]</font>
+
+192
+00:20:00,680 --> 00:20:03,829
+<font color="white" size=".72c">[Music]</font>
+
+193
+00:20:05,840 --> 00:20:19,519
+<font color="white" size=".72c">oh</font>
+
+194
+00:20:07,330 --> 00:20:19,519
+<font color="white" size=".72c">[Music]</font>
+
+195
+00:20:28,480 --> 00:20:36,789
+<font color="white" size=".72c">do</font>
+
+196
+00:20:30,530 --> 00:20:36,789
+<font color="white" size=".72c">[Music]</font>
+
+197
+00:20:37,280 --> 00:20:49,740
+<font color="white" size=".72c">do</font>
+
+198
+00:20:39,230 --> 00:20:49,740
+<font color="white" size=".72c">[Music]</font>
+
+199
+00:20:52,730 --> 00:20:55,880
+<font color="white" size=".72c">[Music]</font>
+
+200
+00:20:59,060 --> 00:21:02,250
+<font color="white" size=".72c">[Music]</font>
+
+201
+00:21:05,340 --> 00:21:09,520
+<font color="white" size=".72c">[Music]</font>
+
+202
+00:21:07,440 --> 00:21:12,080
+<font color="white" size=".72c">there's something that's gonna take me</font>
+
+203
+00:21:09,520 --> 00:21:16,440
+<font color="white" size=".72c">somewhere</font>
+
+204
+00:21:12,080 --> 00:21:16,440
+<font color="white" size=".72c">take me up into stratosphere</font>
+
+205
+00:21:18,520 --> 00:21:25,180
+<font color="white" size=".72c">[Music]</font>
+
+206
+00:21:29,090 --> 00:21:32,230
+<font color="white" size=".72c">[Applause]</font>
+
+207
+00:21:33,770 --> 00:21:45,200
+<font color="white" size=".72c">[Music]</font>
+
+208
+00:21:41,679 --> 00:21:45,200
+<font color="white" size=".72c">i don't wanna break</font>
+
+209
+00:21:47,860 --> 00:21:52,070
+<font color="white" size=".72c">[Music]</font>
+
+210
+00:21:53,840 --> 00:22:00,589
+<font color="white" size=".72c">i got my engines on</font>
+
+211
+00:21:57,510 --> 00:22:00,589
+<font color="white" size=".72c">[Music]</font>
+
+212
+00:22:08,970 --> 00:22:12,160
+<font color="white" size=".72c">[Music]</font>
+
+213
+00:22:18,720 --> 00:22:23,719
+<font color="white" size=".72c">[Music]</font>
+
+214
+00:22:23,840 --> 00:22:31,410
+<font color="white" size=".72c">is</font>
+
+215
+00:22:26,660 --> 00:22:31,410
+<font color="white" size=".72c">[Music]</font>
+
+216
+00:22:38,799 --> 00:22:41,039
+<font color="white" size=".72c">about</font>
+
+217
+00:22:41,390 --> 00:22:44,449
+<font color="white" size=".72c">[Music]</font>
+
+218
+00:22:50,799 --> 00:22:54,960
+<font color="white" size=".72c">this is probably gonna break</font>
+
+219
+00:22:59,280 --> 00:23:03,080
+<font color="white" size=".72c">the world's ready</font>
+
+220
+00:23:16,230 --> 00:23:19,569
+<font color="white" size=".72c">[Music]</font>
+
+221
+00:23:20,000 --> 00:23:23,000
+<font color="white" size=".72c">big</font>
+
+222
+00:23:23,060 --> 00:23:26,130
+<font color="white" size=".72c">[Music]</font>
+
+223
+00:23:28,510 --> 00:23:32,480
+<font color="white" size=".72c">[Music]</font>
+
+224
+00:23:31,440 --> 00:23:36,600
+<font color="white" size=".72c">you see</font>
+
+225
+00:23:32,480 --> 00:23:36,600
+<font color="white" size=".72c">the shadow is</font>
+
+226
+00:23:37,180 --> 00:23:41,209
+<font color="white" size=".72c">[Music]</font>
+
+227
+00:23:45,120 --> 00:23:50,020
+<font color="white" size=".72c">[Music]</font>
+
+228
+00:23:48,080 --> 00:23:53,150
+<font color="white" size=".72c">[Applause]</font>
+
+229
+00:23:50,020 --> 00:23:53,150
+<font color="white" size=".72c">[Music]</font>
+
+230
+00:23:54,080 --> 00:23:57,080
+<font color="white" size=".72c">okay</font>
+
+231
+00:24:11,840 --> 00:24:15,400
+<font color="white" size=".72c">far away</font>
+
+232
+00:24:24,910 --> 00:24:29,709
+<font color="white" size=".72c">[Music]</font>
+
+233
+00:24:40,830 --> 00:24:45,859
+<font color="white" size=".72c">[Music]</font>
+
+234
+00:24:46,159 --> 00:24:49,159
+<font color="white" size=".72c">food</font>
+
+235
+00:24:57,130 --> 00:25:01,219
+<font color="white" size=".72c">[Music]</font>
+
+236
+00:25:01,840 --> 00:25:04,840
+<font color="white" size=".72c">hmm</font>
+
+237
+00:25:09,310 --> 00:25:24,000
+<font color="white" size=".72c">[Music]</font>
+
+238
+00:25:24,720 --> 00:25:27,720
+<font color="white" size=".72c">so</font>
+
+239
+00:25:35,950 --> 00:25:39,200
+<font color="white" size=".72c">[Music]</font>
+
+240
+00:25:41,250 --> 00:25:55,929
+<font color="white" size=".72c">[Music]</font>
+
+241
+00:26:06,880 --> 00:26:16,380
+<font color="white" size=".72c">so</font>
+
+242
+00:26:08,930 --> 00:26:16,380
+<font color="white" size=".72c">[Music]</font>
+
+243
+00:26:23,000 --> 00:26:35,809
+<font color="white" size=".72c">[Music]</font>
+
+244
+00:26:37,200 --> 00:26:41,440
+<font color="white" size=".72c">you tell all the boys no</font>
+
+245
+00:26:42,080 --> 00:26:45,440
+<font color="white" size=".72c">makes you feel good</font>
+
+246
+00:26:49,840 --> 00:26:54,720
+<font color="white" size=".72c">i know you're out of my league</font>
+
+247
+00:26:54,880 --> 00:26:59,679
+<font color="white" size=".72c">but that won't scare me</font>
+
+248
+00:26:57,279 --> 00:27:02,000
+<font color="white" size=".72c">away oh</font>
+
+249
+00:26:59,679 --> 00:27:02,000
+<font color="white" size=".72c">no</font>
+
+250
+00:27:02,960 --> 00:27:10,100
+<font color="white" size=".72c">you've carried on so long you couldn't</font>
+
+251
+00:27:07,279 --> 00:27:15,440
+<font color="white" size=".72c">stop if you tried it</font>
+
+252
+00:27:10,100 --> 00:27:15,440
+<font color="white" size=".72c">[Music]</font>
+
+253
+00:27:16,159 --> 00:27:21,559
+<font color="white" size=".72c">you've built your all so high</font>
+
+254
+00:27:23,870 --> 00:27:30,000
+<font color="white" size=".72c">[Music]</font>
+
+255
+00:27:27,600 --> 00:27:32,000
+<font color="white" size=".72c">would you let</font>
+
+256
+00:27:30,000 --> 00:27:34,720
+<font color="white" size=".72c">me</font>
+
+257
+00:27:32,000 --> 00:27:36,559
+<font color="white" size=".72c">see beneath your beautiful</font>
+
+258
+00:27:34,720 --> 00:27:38,559
+<font color="white" size=".72c">would you let</font>
+
+259
+00:27:36,559 --> 00:27:41,520
+<font color="white" size=".72c">me</font>
+
+260
+00:27:38,559 --> 00:27:44,480
+<font color="white" size=".72c">see beneath your perfect</font>
+
+261
+00:27:41,520 --> 00:27:47,480
+<font color="white" size=".72c">take it off now girl take it off now</font>
+
+262
+00:27:44,480 --> 00:27:47,480
+<font color="white" size=".72c">girl</font>
+
+263
+00:27:47,510 --> 00:27:50,690
+<font color="white" size=".72c">[Music]</font>
+
+264
+00:27:51,679 --> 00:27:56,970
+<font color="white" size=".72c">see believe you're beautiful</font>
+
+265
+00:27:54,559 --> 00:28:09,279
+<font color="white" size=".72c">tonight</font>
+
+266
+00:27:56,970 --> 00:28:13,520
+<font color="white" size=".72c">[Music]</font>
+
+267
+00:28:09,279 --> 00:28:13,520
+<font color="white" size=".72c">you let all the girls go</font>
+
+268
+00:28:14,080 --> 00:28:17,039
+<font color="white" size=".72c">makes you feel</font>
+
+269
+00:28:19,770 --> 00:28:24,109
+<font color="white" size=".72c">[Music]</font>
+
+270
+00:28:26,799 --> 00:28:31,120
+<font color="white" size=".72c">i heard a girl say</font>
+
+271
+00:28:29,279 --> 00:28:32,920
+<font color="white" size=".72c">please don't</font>
+
+272
+00:28:31,120 --> 00:28:34,960
+<font color="white" size=".72c">hurt me</font>
+
+273
+00:28:32,920 --> 00:28:39,919
+<font color="white" size=".72c">[Music]</font>
+
+274
+00:28:34,960 --> 00:28:44,600
+<font color="white" size=".72c">you carried on so long you couldn't stop</font>
+
+275
+00:28:39,919 --> 00:28:44,600
+<font color="white" size=".72c">if you tried it</font>
+
+276
+00:28:47,710 --> 00:29:00,900
+<font color="white" size=".72c">[Music]</font>
+
+277
+00:29:06,720 --> 00:29:10,640
+<font color="white" size=".72c">would you let</font>
+
+278
+00:29:08,559 --> 00:29:12,960
+<font color="white" size=".72c">me</font>
+
+279
+00:29:10,640 --> 00:29:12,960
+<font color="white" size=".72c">see</font>
+
+280
+00:29:15,140 --> 00:29:20,970
+<font color="white" size=".72c">[Music]</font>
+
+281
+00:29:23,760 --> 00:29:29,720
+<font color="white" size=".72c">see beneath your beautiful</font>
+
+282
+00:29:26,720 --> 00:29:29,720
+<font color="white" size=".72c">tonight</font>
+
+283
+00:29:30,480 --> 00:29:36,419
+<font color="white" size=".72c">[Music]</font>
+
+284
+00:29:40,080 --> 00:29:43,080
+<font color="white" size=".72c">tonight</font>
+
+285
+00:29:43,610 --> 00:30:00,220
+<font color="white" size=".72c">[Music]</font>
+
+286
+00:30:02,960 --> 00:30:07,640
+<font color="white" size=".72c">will jump right out</font>
+
+287
+00:30:09,679 --> 00:30:16,080
+<font color="white" size=".72c">but that's okay</font>
+
+288
+00:30:13,360 --> 00:30:17,690
+<font color="white" size=".72c">cause i'll be right here</font>
+
+289
+00:30:16,080 --> 00:30:19,960
+<font color="white" size=".72c">i just</font>
+
+290
+00:30:17,690 --> 00:30:23,039
+<font color="white" size=".72c">[Music]</font>
+
+291
+00:30:19,960 --> 00:30:25,679
+<font color="white" size=".72c">wanna me</font>
+
+292
+00:30:23,039 --> 00:30:27,520
+<font color="white" size=".72c">see beneath your beautiful</font>
+
+293
+00:30:25,679 --> 00:30:29,600
+<font color="white" size=".72c">would you let</font>
+
+294
+00:30:27,520 --> 00:30:32,480
+<font color="white" size=".72c">me</font>
+
+295
+00:30:29,600 --> 00:30:35,360
+<font color="white" size=".72c">see beneath your perfect</font>
+
+296
+00:30:32,480 --> 00:30:39,120
+<font color="white" size=".72c">take it off now girl take it off now</font>
+
+297
+00:30:35,360 --> 00:30:39,120
+<font color="white" size=".72c">girl cause i wanna stay</font>
+
+298
+00:30:44,360 --> 00:30:48,360
+<font color="white" size=".72c">inside tonight</font>
+
+299
+00:30:51,120 --> 00:30:53,520
+<font color="white" size=".72c">oh</font>
+
+300
+00:30:57,799 --> 00:31:05,080
+<font color="white" size=".72c">tonight tonight</font>
+
+301
+00:31:01,080 --> 00:31:05,080
+<font color="white" size=".72c">tonight tonight</font>
+
+302
+00:31:15,760 --> 00:31:34,709
+<font color="white" size=".72c">even if you're beautiful</font>
+
+303
+00:31:18,210 --> 00:31:34,709
+<font color="white" size=".72c">[Music]</font>
+
+304
+00:31:38,070 --> 00:31:41,720
+<font color="white" size=".72c">[Music]</font>
+
+305
+00:31:45,160 --> 00:31:48,329
+<font color="white" size=".72c">[Music]</font>
+
+306
+00:31:50,860 --> 00:31:55,270
+<font color="white" size=".72c">[Music]</font>
+
+307
+00:31:55,399 --> 00:32:01,590
+<font color="white" size=".72c">oh beautiful</font>
+
+308
+00:31:58,090 --> 00:32:01,590
+<font color="white" size=".72c">[Music]</font>
+
+309
+00:32:03,800 --> 00:32:14,490
+<font color="white" size=".72c">[Music]</font>
+
+310
+00:32:16,590 --> 00:32:21,100
+<font color="white" size=".72c">[Music]</font>
+
+311
+00:32:21,200 --> 00:32:25,720
+<font color="white" size=".72c">this even if you're beautiful</font>
+
+312
+00:32:26,420 --> 00:32:44,459
+<font color="white" size=".72c">[Music]</font>
+
+313
+00:32:48,080 --> 00:32:50,159
+<font color="white" size=".72c">you</font>
+

subtitle/257wV-AbKaE.srt

@@ -0,0 +1,372 @@
+1
+00:00:11,093 --> 00:00:13,984
+<font color="white" size=".72c">As one of the most notorious gangsters
+in history,</font>
+
+2
+00:00:13,984 --> 00:00:19,928
+<font color="white" size=".72c">Al Capone presided over a vast
+and profitable empire of organized crime.</font>
+
+3
+00:00:19,928 --> 00:00:21,738
+<font color="white" size=".72c">When he was finally put on trial,</font>
+
+4
+00:00:21,738 --> 00:00:26,363
+<font color="white" size=".72c">the most he could be convicted of
+was tax evasion.</font>
+
+5
+00:00:26,363 --> 00:00:28,604
+<font color="white" size=".72c">The nearly $100 million a year,</font>
+
+6
+00:00:28,604 --> 00:00:32,308
+<font color="white" size=".72c">that's 1.4 billion in today's currency,</font>
+
+7
+00:00:32,308 --> 00:00:34,737
+<font color="white" size=".72c">that Capone had earned from
+illegal gambling,</font>
+
+8
+00:00:34,737 --> 00:00:35,898
+<font color="white" size=".72c">bootlegging,</font>
+
+9
+00:00:35,898 --> 00:00:37,045
+<font color="white" size=".72c">brothels,</font>
+
+10
+00:00:37,045 --> 00:00:38,412
+<font color="white" size=".72c">and extortion,</font>
+
+11
+00:00:38,412 --> 00:00:41,317
+<font color="white" size=".72c">would have served as evidence
+of his crimes.</font>
+
+12
+00:00:41,317 --> 00:00:44,985
+<font color="white" size=".72c">But the money was nowhere
+to be found.</font>
+
+13
+00:00:44,985 --> 00:00:49,265
+<font color="white" size=".72c">Capone and his associates had hidden it
+through investments in various businesses</font>
+
+14
+00:00:49,265 --> 00:00:52,736
+<font color="white" size=".72c">whose ultimate ownership
+couldn't be proven,</font>
+
+15
+00:00:52,736 --> 00:00:55,474
+<font color="white" size=".72c">like cash-only laundromats.</font>
+
+16
+00:00:55,474 --> 00:01:00,605
+<font color="white" size=".72c">In fact, those laundromats are part of
+the reason for the name of this activity,</font>
+
+17
+00:01:00,605 --> 00:01:02,995
+<font color="white" size=".72c">money laundering.</font>
+
+18
+00:01:02,995 --> 00:01:06,235
+<font color="white" size=".72c">Money laundering came 
+to be the term for any process</font>
+
+19
+00:01:06,235 --> 00:01:12,185
+<font color="white" size=".72c">that cleans illegally obtained funds
+of their dirty criminal origins,</font>
+
+20
+00:01:12,185 --> 00:01:16,515
+<font color="white" size=".72c">allowing them to be used within
+the legal economy.</font>
+
+21
+00:01:16,515 --> 00:01:20,375
+<font color="white" size=".72c">But Capone wasn't the first
+to launder money.</font>
+
+22
+00:01:20,375 --> 00:01:24,606
+<font color="white" size=".72c">In fact, this practice is about
+as old as money itself.</font>
+
+23
+00:01:24,606 --> 00:01:27,536
+<font color="white" size=".72c">Merchants hid their riches from
+tax collecters,</font>
+
+24
+00:01:27,536 --> 00:01:31,746
+<font color="white" size=".72c">and pirates sought to sell their bounty
+without drawing attention</font>
+
+25
+00:01:31,746 --> 00:01:33,836
+<font color="white" size=".72c">to how they got it.</font>
+
+26
+00:01:33,836 --> 00:01:36,096
+<font color="white" size=".72c">With the recent arrival 
+of virtual currencies,</font>
+
+27
+00:01:36,096 --> 00:01:37,765
+<font color="white" size=".72c">offshore banking,</font>
+
+28
+00:01:37,765 --> 00:01:39,467
+<font color="white" size=".72c">the darknet,</font>
+
+29
+00:01:39,467 --> 00:01:41,136
+<font color="white" size=".72c">and global markets,</font>
+
+30
+00:01:41,136 --> 00:01:44,607
+<font color="white" size=".72c">schemes have become much more complex.</font>
+
+31
+00:01:44,607 --> 00:01:47,876
+<font color="white" size=".72c">Although modern money laundering
+methods vary greatly,</font>
+
+32
+00:01:47,876 --> 00:01:50,836
+<font color="white" size=".72c">most share three basic steps:</font>
+
+33
+00:01:50,836 --> 00:01:51,948
+<font color="white" size=".72c">placement,</font>
+
+34
+00:01:51,948 --> 00:01:53,138
+<font color="white" size=".72c">layering,</font>
+
+35
+00:01:53,138 --> 00:01:55,476
+<font color="white" size=".72c">and integration.</font>
+
+36
+00:01:55,476 --> 00:02:00,337
+<font color="white" size=".72c">Placement is where illegally obtained
+money is converted into assets</font>
+
+37
+00:02:00,337 --> 00:02:02,366
+<font color="white" size=".72c">that seem legitimate.</font>
+
+38
+00:02:02,366 --> 00:02:05,656
+<font color="white" size=".72c">That's often done by depositing funds
+into a bank account</font>
+
+39
+00:02:05,656 --> 00:02:11,737
+<font color="white" size=".72c">registered to an anonymous corporation
+or a professional middleman.</font>
+
+40
+00:02:11,737 --> 00:02:15,400
+<font color="white" size=".72c">This step is where criminals are often
+most vulnerable to detection</font>
+
+41
+00:02:15,400 --> 00:02:18,966
+<font color="white" size=".72c">since they introduce massive wealth
+into the financial system</font>
+
+42
+00:02:18,966 --> 00:02:21,899
+<font color="white" size=".72c">seemingly out of nowhere.</font>
+
+43
+00:02:21,899 --> 00:02:26,278
+<font color="white" size=".72c">The second step, layering, involves
+using multiple transactions</font>
+
+44
+00:02:26,278 --> 00:02:30,067
+<font color="white" size=".72c">to further distance the funds
+from their origin.</font>
+
+45
+00:02:30,067 --> 00:02:33,127
+<font color="white" size=".72c">This can take the form of transfers
+between multiple accounts,</font>
+
+46
+00:02:33,127 --> 00:02:35,758
+<font color="white" size=".72c">or the purchase of tradable property,</font>
+
+47
+00:02:35,758 --> 00:02:37,428
+<font color="white" size=".72c">like expensive cars,</font>
+
+48
+00:02:37,428 --> 00:02:38,303
+<font color="white" size=".72c">artwork,</font>
+
+49
+00:02:38,303 --> 00:02:39,917
+<font color="white" size=".72c">and real estate.</font>
+
+50
+00:02:39,917 --> 00:02:43,780
+<font color="white" size=".72c">Casinos, where large sums of money
+change hands every second,</font>
+
+51
+00:02:43,780 --> 00:02:47,208
+<font color="white" size=".72c">are also popular venues for layering.</font>
+
+52
+00:02:47,208 --> 00:02:50,609
+<font color="white" size=".72c">A money launderer may have their
+gambling balance made available</font>
+
+53
+00:02:50,609 --> 00:02:53,960
+<font color="white" size=".72c">at a casino chain's locations 
+in other countries,</font>
+
+54
+00:02:53,960 --> 00:02:57,709
+<font color="white" size=".72c">or work with employees
+to rig games.</font>
+
+55
+00:02:57,709 --> 00:03:03,260
+<font color="white" size=".72c">The last step, integration, allows clean
+money to re-enter the mainstream economy</font>
+
+56
+00:03:03,260 --> 00:03:06,059
+<font color="white" size=".72c">and to benefit the original criminal.</font>
+
+57
+00:03:06,059 --> 00:03:08,669
+<font color="white" size=".72c">They might invest it into a legal business</font>
+
+58
+00:03:08,669 --> 00:03:11,309
+<font color="white" size=".72c">claiming payment by producing
+fake invoices,</font>
+
+59
+00:03:11,309 --> 00:03:13,950
+<font color="white" size=".72c">or even start a bogus charity,</font>
+
+60
+00:03:13,950 --> 00:03:16,490
+<font color="white" size=".72c">placing themselves 
+on the board of directors</font>
+
+61
+00:03:16,490 --> 00:03:19,370
+<font color="white" size=".72c">with an exorbitant salary.</font>
+
+62
+00:03:19,370 --> 00:03:20,689
+<font color="white" size=".72c">Money laundering itself</font>
+
+63
+00:03:20,689 --> 00:03:26,950
+<font color="white" size=".72c">wasn't officially recognized as a federal
+crime in the United States until 1986.</font>
+
+64
+00:03:26,950 --> 00:03:30,730
+<font color="white" size=".72c">Before that point, the government
+needed to prosecute a related crime,</font>
+
+65
+00:03:30,730 --> 00:03:33,680
+<font color="white" size=".72c">like tax evasion.</font>
+
+66
+00:03:33,680 --> 00:03:37,840
+<font color="white" size=".72c">From 1986 on, they could confiscate
+wealth simply by demonstrating</font>
+
+67
+00:03:37,840 --> 00:03:40,610
+<font color="white" size=".72c">that concealment had occurred,</font>
+
+68
+00:03:40,610 --> 00:03:44,570
+<font color="white" size=".72c">which had a positive effect on prosecuting
+major criminal operations,</font>
+
+69
+00:03:44,570 --> 00:03:46,880
+<font color="white" size=".72c">like drug traffickers.</font>
+
+70
+00:03:46,880 --> 00:03:49,901
+<font color="white" size=".72c">However, a legal shift has raised concerns</font>
+
+71
+00:03:49,901 --> 00:03:53,930
+<font color="white" size=".72c">involving privacy 
+and government surveillance.</font>
+
+72
+00:03:53,930 --> 00:03:55,852
+<font color="white" size=".72c">Today, the United Nations,</font>
+
+73
+00:03:55,852 --> 00:03:57,411
+<font color="white" size=".72c">national governments,</font>
+
+74
+00:03:57,411 --> 00:03:58,992
+<font color="white" size=".72c">and various nonprofits</font>
+
+75
+00:03:58,992 --> 00:04:00,932
+<font color="white" size=".72c">fight against money laundering,</font>
+
+76
+00:04:00,932 --> 00:04:06,031
+<font color="white" size=".72c">yet the practice continues to play
+a major role in global crime.</font>
+
+77
+00:04:06,031 --> 00:04:08,816
+<font color="white" size=".72c">And the most high-profile instances
+of money laundering</font>
+
+78
+00:04:08,816 --> 00:04:11,803
+<font color="white" size=".72c">have involved 
+not just private individuals,</font>
+
+79
+00:04:11,803 --> 00:04:17,207
+<font color="white" size=".72c">but major financial institutions
+and government officials.</font>
+
+80
+00:04:17,207 --> 00:04:20,101
+<font color="white" size=".72c">No one knows for sure the total
+amount of money</font>
+
+81
+00:04:20,101 --> 00:04:22,832
+<font color="white" size=".72c">that's laundered on a yearly basis,</font>
+
+82
+00:04:22,832 --> 00:04:29,736
+<font color="white" size=".72c">but some organizations estimate it to be
+in the hundreds of billions of dollars.</font>
+

subtitle/27YZLpw0M98.srt

@@ -0,0 +1,160 @@
+1
+00:00:00,720 --> 00:00:04,330
+<font color="white" size=".72c">[Music]</font>
+
+2
+00:00:04,549 --> 00:00:08,760
+<font color="white" size=".72c">my name is Thomas and Petri and I'm here</font>
+
+3
+00:00:07,350 --> 00:00:13,950
+<font color="white" size=".72c">with nickel to encourage travel</font>
+
+4
+00:00:08,760 --> 00:00:16,109
+<font color="white" size=".72c">photographers to look deeper there's</font>
+
+5
+00:00:13,950 --> 00:00:16,920
+<font color="white" size=".72c">often more typical tourist destinations</font>
+
+6
+00:00:16,109 --> 00:00:19,320
+<font color="white" size=".72c">than meets the eye</font>
+
+7
+00:00:16,920 --> 00:00:22,199
+<font color="white" size=".72c">so I'm using a range of Nikon cameras</font>
+
+8
+00:00:19,320 --> 00:00:25,260
+<font color="white" size=".72c">and Nicko lenses to photograph above and</font>
+
+9
+00:00:22,199 --> 00:00:27,240
+<font color="white" size=".72c">below the surface to discover unique</font>
+
+10
+00:00:25,260 --> 00:00:29,390
+<font color="white" size=".72c">locations and deliver images from a</font>
+
+11
+00:00:27,240 --> 00:00:31,910
+<font color="white" size=".72c">different perspective</font>
+
+12
+00:00:29,390 --> 00:00:33,930
+<font color="white" size=".72c">[Music]</font>
+
+13
+00:00:31,910 --> 00:00:36,390
+<font color="white" size=".72c">underground shots you need to be more</font>
+
+14
+00:00:33,930 --> 00:00:39,420
+<font color="white" size=".72c">creative to create something unique out</font>
+
+15
+00:00:36,390 --> 00:00:42,510
+<font color="white" size=".72c">of sometimes nothing as the above ground</font>
+
+16
+00:00:39,420 --> 00:00:47,460
+<font color="white" size=".72c">is quite vibrant very colorful normally</font>
+
+17
+00:00:42,510 --> 00:00:50,250
+<font color="white" size=".72c">very lively places I'm sure everybody</font>
+
+18
+00:00:47,460 --> 00:00:51,660
+<font color="white" size=".72c">who likes traveling knows the excitement</font>
+
+19
+00:00:50,250 --> 00:00:52,110
+<font color="white" size=".72c">of going to a place you never been</font>
+
+20
+00:00:51,660 --> 00:00:54,030
+<font color="white" size=".72c">before</font>
+
+21
+00:00:52,110 --> 00:00:55,559
+<font color="white" size=".72c">it's very important to look for that</font>
+
+22
+00:00:54,030 --> 00:00:58,170
+<font color="white" size=".72c">first image for something different</font>
+
+23
+00:00:55,559 --> 00:00:59,940
+<font color="white" size=".72c">something that no one else has done just</font>
+
+24
+00:00:58,170 --> 00:01:01,079
+<font color="white" size=".72c">yet there's so many things that you</font>
+
+25
+00:00:59,940 --> 00:01:03,719
+<font color="white" size=".72c">might be missing because you're not</font>
+
+26
+00:01:01,079 --> 00:01:08,220
+<font color="white" size=".72c">looking maybe it's better to come in</font>
+
+27
+00:01:03,719 --> 00:01:12,090
+<font color="white" size=".72c">look around for seawall wear and find</font>
+
+28
+00:01:08,220 --> 00:01:13,860
+<font color="white" size=".72c">that unique angle the special place and</font>
+
+29
+00:01:12,090 --> 00:01:15,670
+<font color="white" size=".72c">then maybe start thinking about shooting</font>
+
+30
+00:01:13,860 --> 00:01:17,229
+<font color="white" size=".72c">it after</font>
+
+31
+00:01:15,670 --> 00:01:19,299
+<font color="white" size=".72c">[Music]</font>
+
+32
+00:01:17,229 --> 00:01:21,939
+<font color="white" size=".72c">I would like this image series to</font>
+
+33
+00:01:19,299 --> 00:01:27,340
+<font color="white" size=".72c">inspire people to go out more to shoot</font>
+
+34
+00:01:21,939 --> 00:01:29,770
+<font color="white" size=".72c">take pictures we all humans we are</font>
+
+35
+00:01:27,340 --> 00:01:31,840
+<font color="white" size=".72c">creative in something and if you like</font>
+
+36
+00:01:29,770 --> 00:01:33,070
+<font color="white" size=".72c">photography and I can inspire you to go</font>
+
+37
+00:01:31,840 --> 00:01:34,570
+<font color="white" size=".72c">out and shoot some more</font>
+
+38
+00:01:33,070 --> 00:01:35,400
+<font color="white" size=".72c">I think there'll be a pretty good</font>
+
+39
+00:01:34,570 --> 00:01:40,369
+<font color="white" size=".72c">achievement</font>
+
+40
+00:01:35,400 --> 00:01:40,369
+<font color="white" size=".72c">[Music]</font>
+

subtitle/323v_FtWqvo.srt

@@ -0,0 +1,530 @@
+1
+00:00:00,433 --> 00:00:03,703
+<font color="white" size=".72c">
+>>> WELCOME, EVERYONE, TO
+
+WOODBRIDGE HIGH SCHOOL STUDENT</font>
+
+2
+00:00:03,703 --> 00:00:06,606
+<font color="white" size=".72c">
+THEATER SHOWCASE.
+
+>> WRITTEN AND DIRECTED BY US,</font>
+
+3
+00:00:06,606 --> 00:00:11,544
+<font color="white" size=".72c">
+THE STUDENTS.
+
+>> AND YES, IT IS VERY HARD FOR</font>
+
+4
+00:00:11,544 --> 00:00:13,747
+<font color="white" size=".72c">
+US TO BE UP HERE DOING THEATER
+
+IN THIS CURRENT POLITICAL</font>
+
+5
+00:00:13,747 --> 00:00:17,150
+<font color="white" size=".72c">
+CLIMATE.
+
+>> BUT NOW MORE THAN EVER WE</font>
+
+6
+00:00:17,150 --> 00:00:19,686
+<font color="white" size=".72c">
+ARTISTS CANNOT AND WILL NOT BE
+
+SILENCED.</font>
+
+7
+00:00:19,686 --> 00:00:23,990
+<font color="white" size=".72c">
+SO WITHOUT FURTHER ADO PLEASE
+
+ENJOY OUR SHOW.</font>
+
+8
+00:00:23,990 --> 00:00:27,494
+<font color="white" size=".72c">
+NOW MORE THAN EVER WE ARTISTS
+
+CANNOT AND WILL NOT BE SILENCED.</font>
+
+9
+00:00:27,494 --> 00:00:37,771
+<font color="white" size=".72c">
+♪♪♪
+
+>> WE OPEN ON A VERY DARK DAY</font>
+
+10
+00:00:37,771 --> 00:00:40,306
+<font color="white" size=".72c">
+FOR THE WORLD.
+
+OKAY, JEWS.</font>
+
+11
+00:00:40,306 --> 00:00:45,645
+<font color="white" size=".72c">
+LET'S GO!
+
+>> MOMMY, DO WE HAVE TO?</font>
+
+12
+00:00:45,645 --> 00:00:48,581
+<font color="white" size=".72c">
+>> YES, HONEY, THAT'S THE RULES
+
+OF THE HOLOCAUST.</font>
+
+13
+00:00:48,581 --> 00:00:52,052
+<font color="white" size=".72c">
+>> OKAY, MOMMY.
+
+MOMMY, ONE MORE QUESTION.</font>
+
+14
+00:00:52,052 --> 00:00:54,921
+<font color="white" size=".72c">
+WHAT YEAR IS IT AGAIN?
+
+>> HONEY, YOU KNOW WHAT YEAR</font>
+
+15
+00:00:54,921 --> 00:00:55,989
+<font color="white" size=".72c">
+IT IS.
+
+IT'S 2017.</font>
+
+16
+00:00:55,989 --> 00:01:03,196
+<font color="white" size=".72c">
+>> SURPRISE!
+
+♪♪♪</font>
+
+17
+00:01:03,196 --> 00:01:05,465
+<font color="white" size=".72c">
+>> OH MY GOD.
+
+>> I ALWAYS FORGET HOW BAD THESE</font>
+
+18
+00:01:05,465 --> 00:01:09,135
+<font color="white" size=".72c">
+ARE.
+
+>> THAT ONE KIND OF MADE A GOOD</font>
+
+19
+00:01:09,135 --> 00:01:11,471
+<font color="white" size=".72c">
+POINT, THOUGH.
+
+>> THEY CAN NEVER KNOW YOU SAID</font>
+
+20
+00:01:11,471 --> 00:01:14,107
+<font color="white" size=".72c">
+THAT.
+
+♪♪♪</font>
+
+21
+00:01:14,107 --> 00:01:16,976
+<font color="white" size=".72c">
+>> LOOK, LOOK!
+
+IT'S KYLIE JENNER!</font>
+
+22
+00:01:16,976 --> 00:01:21,314
+<font color="white" size=".72c">
+CAN I GET A SELFIE?
+
+CAN I GET A SELFIE?</font>
+
+23
+00:01:21,314 --> 00:01:23,883
+<font color="white" size=".72c">
+LOOK, LOOK, IT'S CHRIS
+
+HEMSWORTH!</font>
+
+24
+00:01:23,883 --> 00:01:27,353
+<font color="white" size=".72c">
+CAN I GET A SELFIE?
+
+CAN GET A SELFIE?</font>
+
+25
+00:01:27,353 --> 00:01:31,324
+<font color="white" size=".72c">
+>> LOOK, LOOK, IT'S -- A
+
+SCIENTIST.</font>
+
+26
+00:01:31,324 --> 00:01:36,963
+<font color="white" size=".72c">
+>> EH, NO THANKS.
+
+WOW!</font>
+
+27
+00:01:36,963 --> 00:01:41,901
+<font color="white" size=".72c">
+♪♪♪
+
+>> THE PROGRAM SAYS TONIGHT'S</font>
+
+28
+00:01:41,901 --> 00:01:45,071
+<font color="white" size=".72c">
+PROCEEDS GO TO STANDING ROCK.
+
+LET'S GET THOSE NATIVE AMERICANS</font>
+
+29
+00:01:45,071 --> 00:01:49,008
+<font color="white" size=".72c">
+THE PIPELINE THEY WANT.
+
+>> YEAH, I DON'T THINK THEY KNOW</font>
+
+30
+00:01:49,008 --> 00:01:55,281
+<font color="white" size=".72c">
+WHAT'S HAPPENING THERE.
+
+>> ME HOW.</font>
+
+31
+00:01:55,281 --> 00:02:04,991
+<font color="white" size=".72c">
+MY WAY PEROT IN SHOE.
+
+>> NAI SA NON PEROT MAI.</font>
+
+32
+00:02:04,991 --> 00:02:07,994
+<font color="white" size=".72c">
+>> PEROT.
+
+HOW SHI.</font>
+
+33
+00:02:07,994 --> 00:02:10,663
+<font color="white" size=".72c">
+HOW SHI.
+
+AND SCENE.</font>
+
+34
+00:02:10,663 --> 00:02:12,565
+<font color="white" size=".72c">
+>> EXCUSE ME, MA'AM.
+
+COULD YOU UNDERSTAND THAT?</font>
+
+35
+00:02:12,565 --> 00:02:13,600
+<font color="white" size=".72c">
+>> UH, NO.
+
+>> IS IT BECAUSE WE WERE</font>
+
+36
+00:02:13,600 --> 00:02:14,501
+<font color="white" size=".72c">
+SPEAKING MANDARIN?
+
+>> YES.</font>
+
+37
+00:02:14,501 --> 00:02:17,170
+<font color="white" size=".72c">
+>> AND YOU ONLY KNOW ENGLISH?
+
+>> YES.</font>
+
+38
+00:02:17,170 --> 00:02:22,442
+<font color="white" size=".72c">
+>> SAD!
+
+♪♪♪</font>
+
+39
+00:02:22,442 --> 00:02:25,845
+<font color="white" size=".72c">
+>> THAT WAS NOT MANDARIN.
+
+I HEARD THEM SAY "DOG" IN</font>
+
+40
+00:02:25,845 --> 00:02:35,121
+<font color="white" size=".72c">
+SPANISH A FEW TIMES.
+
+♪♪♪</font>
+
+41
+00:02:35,121 --> 00:02:44,531
+<font color="white" size=".72c">
+>> YEP, YOU GUESSED IT.
+
+I HAVE AIDS.</font>
+
+42
+00:02:44,531 --> 00:02:45,798
+<font color="white" size=".72c">
+I USED TO BE SAD ABOUT MY AIDS.
+
+I DIDN'T WANT AIDS.</font>
+
+43
+00:02:45,798 --> 00:02:46,799
+<font color="white" size=".72c">
+AND MY AIDS MADE ME FEEL LESS
+
+THAN.</font>
+
+44
+00:02:46,799 --> 00:02:50,336
+<font color="white" size=".72c">
+BUT NOW I DON'T LET MY AIDS
+
+DEFINE ME.</font>
+
+45
+00:02:50,336 --> 00:02:55,241
+<font color="white" size=".72c">
+>> THIS ONE'S ACTUALLY NICE.
+
+>> I'M OKAY WITH AIDS.</font>
+
+46
+00:02:55,241 --> 00:03:00,213
+<font color="white" size=".72c">
+I LOVE MY AIDS.
+
+I'M GLAD I HAVE AIDS.</font>
+
+47
+00:03:00,213 --> 00:03:02,215
+<font color="white" size=".72c">
+AND I WISH EVERYONE IN THE WORLD
+
+HAD AIDS TOO.</font>
+
+48
+00:03:02,215 --> 00:03:09,055
+<font color="white" size=".72c">
+BECAUSE -- FRANKLY, AIDS ROCKS!
+
+♪♪♪</font>
+
+49
+00:03:09,055 --> 00:03:11,257
+<font color="white" size=".72c">
+>> THAT SORT OF BECAME
+
+PRO-GETTING AIDS.</font>
+
+50
+00:03:11,257 --> 00:03:13,993
+<font color="white" size=".72c">
+>> YEAH.
+
+SHE OVERSHOT THE RUNWAY AT THE</font>
+
+51
+00:03:13,993 --> 00:03:18,965
+<font color="white" size=".72c">
+END THERE.
+
+♪♪♪</font>
+
+52
+00:03:18,965 --> 00:03:20,767
+<font color="white" size=".72c">
+>> HEY, GUYS.
+
+FOR THIS NEXT PART WE'RE GOING</font>
+
+53
+00:03:20,767 --> 00:03:24,270
+<font color="white" size=".72c">
+TO DO SOMETHING REALLY FUN.
+
+WE'VE BEEN STUDYING IMPROV ALL</font>
+
+54
+00:03:24,270 --> 00:03:27,640
+<font color="white" size=".72c">
+SEMESTER, SO ALL WE NEED IS A
+
+WORD AND WE'LL USE IT TO INFORM</font>
+
+55
+00:03:27,640 --> 00:03:30,843
+<font color="white" size=".72c">
+THIS NEXT SCENE.
+
+>> BASKETBALL.</font>
+
+56
+00:03:30,843 --> 00:03:32,645
+<font color="white" size=".72c">
+>> OKAY.
+
+BASKETBALL.</font>
+
+57
+00:03:32,645 --> 00:03:38,017
+<font color="white" size=".72c">
+HERE WE GO.
+
+>> HONEY, WHY ARE YOU CRYING?</font>
+
+58
+00:03:38,017 --> 00:03:41,187
+<font color="white" size=".72c">
+>> A KID AT SCHOOL CALLED ME
+
+A FAIRY.</font>
+
+59
+00:03:41,187 --> 00:03:43,256
+<font color="white" size=".72c">
+>> DON'T LISTEN TO HIM, IT'S
+
+GREAT TO BE GAY.</font>
+
+60
+00:03:43,256 --> 00:03:44,791
+<font color="white" size=".72c">
+I LOVE YOU NO MATTER WHO YOU
+
+ARE.</font>
+
+61
+00:03:44,791 --> 00:03:47,727
+<font color="white" size=".72c">
+>> THANKS, MOM.
+
+THAT'S IMPORTANT FOR ME TO HEAR.</font>
+
+62
+00:03:47,727 --> 00:03:50,063
+<font color="white" size=".72c">
+>> OF COURSE.
+
+NOW GO WASH UP FOR DINNER.</font>
+
+63
+00:03:50,063 --> 00:03:53,466
+<font color="white" size=".72c">
+>> WHAT ARE WE HAVING?
+
+>> BASKETBALL.</font>
+
+64
+00:03:53,466 --> 00:03:56,202
+<font color="white" size=".72c">
+[ LAUGHTER ]
+
+♪♪♪</font>
+
+65
+00:03:56,202 --> 00:03:59,572
+<font color="white" size=".72c">
+>> THAT'S IT.
+
+>> I PAID $1,000 FOR THAT IMPROV</font>
+
+66
+00:03:59,572 --> 00:04:11,451
+<font color="white" size=".72c">
+CLASS.
+
+♪♪♪</font>
+
+67
+00:04:11,451 --> 00:04:15,421
+<font color="white" size=".72c">
+[ LAUGHTER ]
+
+>> HOW ABOUT FROM NOW ON LESS</font>
+
+68
+00:04:15,421 --> 00:04:20,959
+<font color="white" size=".72c">
+SHOOTING, MORE KISSING?
+
+>> BLACK LIVES MATTER!</font>
+
+69
+00:04:20,959 --> 00:04:22,729
+<font color="white" size=".72c">
+[ LAUGHTER ]
+
+♪♪♪</font>
+
+70
+00:04:22,729 --> 00:04:26,532
+<font color="white" size=".72c">
+>> THAT WAS THEIR BLACK LIVES
+
+MATTER SCENE?</font>
+
+71
+00:04:26,532 --> 00:04:29,002
+<font color="white" size=".72c">
+>> I'M PRETTY SURE THEY ALL JUST
+
+WANTED TO KISS EACH OTHER AND</font>
+
+72
+00:04:29,002 --> 00:04:33,473
+<font color="white" size=".72c">
+THEN MADE IT ABOUT SOMETHING.
+
+♪♪♪</font>
+
+73
+00:04:33,473 --> 00:04:36,142
+<font color="white" size=".72c">
+>> THANK YOU.
+
+THAT'S OUR SHOW.</font>
+
+74
+00:04:36,142 --> 00:04:38,011
+<font color="white" size=".72c">
+>> REMEMBER, GUYS, DON'T THROW
+
+AWAY YOUR TICKETS.</font>
+
+75
+00:04:38,011 --> 00:04:42,382
+<font color="white" size=".72c">
+IF YOU SAVE THEM, YOU CAN FRAME
+
+THEM.</font>
+
+76
+00:04:42,382 --> 00:04:43,883
+<font color="white" size=".72c">
+[ CHEERS AND APPLAUSE ]</font>
+

subtitle/3uV8XZcIBbk.srt

@@ -0,0 +1,1244 @@
+1
+00:00:01,340 --> 00:00:02,680
+<font color="white" size=".72c">Cardiovascular disease</font>
+
+2
+00:00:02,680 --> 00:00:04,450
+<font color="white" size=".72c">and specifically heart failure</font>
+
+3
+00:00:04,450 --> 00:00:06,040
+<font color="white" size=".72c">is the number one cause of death</font>
+
+4
+00:00:06,040 --> 00:00:09,690
+<font color="white" size=".72c">in men and women across just
+about every demographic.</font>
+
+5
+00:00:09,690 --> 00:00:11,820
+<font color="white" size=".72c">If we had a patient with a bad heart</font>
+
+6
+00:00:11,820 --> 00:00:13,000
+<font color="white" size=".72c">and we could take their heart out</font>
+
+7
+00:00:13,000 --> 00:00:15,703
+<font color="white" size=".72c">and replace it with a machine,
+we'd do it all the time.</font>
+
+8
+00:00:16,580 --> 00:00:18,160
+<font color="white" size=".72c">For the last half century,</font>
+
+9
+00:00:18,160 --> 00:00:21,070
+<font color="white" size=".72c">scientists have been working
+tirelessly to create a machine</font>
+
+10
+00:00:21,070 --> 00:00:22,870
+<font color="white" size=".72c">that can accurately mimic the function</font>
+
+11
+00:00:22,870 --> 00:00:24,690
+<font color="white" size=".72c">of a beating human heart,</font>
+
+12
+00:00:24,690 --> 00:00:25,900
+<font color="white" size=".72c">envisioning devices</font>
+
+13
+00:00:25,900 --> 00:00:27,490
+<font color="white" size=".72c">they hope will one day rid us</font>
+
+14
+00:00:27,490 --> 00:00:29,843
+<font color="white" size=".72c">of the number one cause
+of death in the world.</font>
+
+15
+00:00:31,210 --> 00:00:34,870
+<font color="white" size=".72c">Every technology goes through
+a sigmoidal adoption curve.</font>
+
+16
+00:00:34,870 --> 00:00:38,050
+<font color="white" size=".72c">5% of people are doing
+it, then 10, then 15,</font>
+
+17
+00:00:38,050 --> 00:00:40,630
+<font color="white" size=".72c">then suddenly it saturates
+and goes vertical.</font>
+
+18
+00:00:40,630 --> 00:00:42,610
+<font color="white" size=".72c">And only now in the last decade</font>
+
+19
+00:00:42,610 --> 00:00:45,750
+<font color="white" size=".72c">or so have we had the
+technology to make devices</font>
+
+20
+00:00:45,750 --> 00:00:48,120
+<font color="white" size=".72c">that potentially could
+last a decade or more.</font>
+
+21
+00:00:48,120 --> 00:00:50,900
+<font color="white" size=".72c">If we had a practical, permanent,
+total artificial heart,</font>
+
+22
+00:00:50,900 --> 00:00:53,250
+<font color="white" size=".72c">it would be one of the
+biggest accomplishments</font>
+
+23
+00:00:53,250 --> 00:00:54,200
+<font color="white" size=".72c">in modern medicine.</font>
+
+24
+00:01:02,320 --> 00:01:03,870
+<font color="white" size=".72c">When it comes to heart failure,</font>
+
+25
+00:01:03,870 --> 00:01:06,860
+<font color="white" size=".72c">there's currently only one
+gold standard of treatment:</font>
+
+26
+00:01:06,860 --> 00:01:09,472
+<font color="white" size=".72c">replacing the failing
+heart with a healthy donor.</font>
+
+27
+00:01:09,472 --> 00:01:12,480
+<font color="white" size=".72c">And while there are nearly
+6,000 heart transplants</font>
+
+28
+00:01:12,480 --> 00:01:13,470
+<font color="white" size=".72c">done annually,</font>
+
+29
+00:01:13,470 --> 00:01:15,061
+<font color="white" size=".72c">there are about a million requests</font>
+
+30
+00:01:15,061 --> 00:01:16,820
+<font color="white" size=".72c">for donor hearts each year,</font>
+
+31
+00:01:16,820 --> 00:01:19,373
+<font color="white" size=".72c">600,000 of which are in the U.S. alone.</font>
+
+32
+00:01:20,520 --> 00:01:23,250
+<font color="white" size=".72c">So the main limitation
+to heart transplantation</font>
+
+33
+00:01:23,250 --> 00:01:26,780
+<font color="white" size=".72c">is having a donor heart that
+we can place in a patient</font>
+
+34
+00:01:26,780 --> 00:01:28,710
+<font color="white" size=".72c">who's destined to die from heart failure.</font>
+
+35
+00:01:28,710 --> 00:01:30,870
+<font color="white" size=".72c">Dr. William Cohn is a heart surgeon</font>
+
+36
+00:01:30,870 --> 00:01:32,660
+<font color="white" size=".72c">at the Texas Heart Institute</font>
+
+37
+00:01:32,660 --> 00:01:35,777
+<font color="white" size=".72c">and an innovator in
+artificial heart technology.</font>
+
+38
+00:01:35,777 --> 00:01:36,900
+<font color="white" size=".72c">And if you think about it,</font>
+
+39
+00:01:36,900 --> 00:01:38,820
+<font color="white" size=".72c">it's gotta be a healthy heart</font>
+
+40
+00:01:38,820 --> 00:01:41,180
+<font color="white" size=".72c">from a patient who's died in such way</font>
+
+41
+00:01:41,180 --> 00:01:42,307
+<font color="white" size=".72c">that it didn't affect their heart.</font>
+
+42
+00:01:42,307 --> 00:01:44,520
+<font color="white" size=".72c">And that doesn't happen that frequently.</font>
+
+43
+00:01:44,520 --> 00:01:47,740
+<font color="white" size=".72c">So to be able to save the
+lives of all these patients</font>
+
+44
+00:01:47,740 --> 00:01:49,180
+<font color="white" size=".72c">that are dying of heart failure,</font>
+
+45
+00:01:49,180 --> 00:01:51,680
+<font color="white" size=".72c">we need something other
+than a transplanted heart.</font>
+
+46
+00:01:53,490 --> 00:01:55,100
+<font color="white" size=".72c">Your heart's just a pump.</font>
+
+47
+00:01:55,100 --> 00:01:59,320
+<font color="white" size=".72c">Every cell in your body needs
+nutrition, needs oxygen,</font>
+
+48
+00:01:59,320 --> 00:02:00,510
+<font color="white" size=".72c">it gets that through the blood</font>
+
+49
+00:02:00,510 --> 00:02:02,750
+<font color="white" size=".72c">that goes through every
+blood vessel in your body.</font>
+
+50
+00:02:02,750 --> 00:02:04,828
+<font color="white" size=".72c">The heart is the pump
+that makes the blood move.</font>
+
+51
+00:02:04,828 --> 00:02:09,828
+<font color="white" size=".72c">So a heart is a very simple
+device by some metrics,</font>
+
+52
+00:02:09,970 --> 00:02:11,874
+<font color="white" size=".72c">but incredibly complex by others.</font>
+
+53
+00:02:15,410 --> 00:02:17,230
+<font color="white" size=".72c">So a lot of scientists looked</font>
+
+54
+00:02:17,230 --> 00:02:19,579
+<font color="white" size=".72c">at the heart function
+and tried to mimic it.</font>
+
+55
+00:02:19,579 --> 00:02:21,670
+<font color="white" size=".72c">The really first artificial heart</font>
+
+56
+00:02:21,670 --> 00:02:24,090
+<font color="white" size=".72c">was designed by a guy
+named Domingo Liotta,</font>
+
+57
+00:02:24,090 --> 00:02:27,370
+<font color="white" size=".72c">brilliant Argentinian
+scientist who was working</font>
+
+58
+00:02:27,370 --> 00:02:28,690
+<font color="white" size=".72c">at the Cleveland clinic then came down</font>
+
+59
+00:02:28,690 --> 00:02:30,720
+<font color="white" size=".72c">to work with Michael DeBakey,</font>
+
+60
+00:02:30,720 --> 00:02:32,990
+<font color="white" size=".72c">pioneering heart surgeon in Houston.</font>
+
+61
+00:02:32,990 --> 00:02:35,470
+<font color="white" size=".72c">And they developed a device that DeBakey</font>
+
+62
+00:02:35,470 --> 00:02:38,350
+<font color="white" size=".72c">had implanted in seven cows.</font>
+
+63
+00:02:38,350 --> 00:02:40,540
+<font color="white" size=".72c">The longest went about 12 hours.</font>
+
+64
+00:02:40,540 --> 00:02:43,300
+<font color="white" size=".72c">While DeBakey was in Washington DC asking</font>
+
+65
+00:02:43,300 --> 00:02:44,540
+<font color="white" size=".72c">for additional funding,</font>
+
+66
+00:02:44,540 --> 00:02:47,040
+<font color="white" size=".72c">his then partner, Denton Cooley implanted</font>
+
+67
+00:02:47,040 --> 00:02:50,133
+<font color="white" size=".72c">it in a desperate ill human
+patient, Haskell Karp.</font>
+
+68
+00:02:51,160 --> 00:02:53,440
+<font color="white" size=".72c">April 4th, 1969,</font>
+
+69
+00:02:53,440 --> 00:02:55,980
+<font color="white" size=".72c">that was the world's first clinical use</font>
+
+70
+00:02:55,980 --> 00:02:57,740
+<font color="white" size=".72c">of a total artificial heart.</font>
+
+71
+00:02:57,740 --> 00:03:00,960
+<font color="white" size=".72c">The possibility has been established</font>
+
+72
+00:03:00,960 --> 00:03:03,634
+<font color="white" size=".72c">as a reality, the fact that Mr. Karp</font>
+
+73
+00:03:03,634 --> 00:03:08,634
+<font color="white" size=".72c">has regained organ function
+in terms of cerebral function</font>
+
+74
+00:03:08,920 --> 00:03:11,100
+<font color="white" size=".72c">and kidney function indicates</font>
+
+75
+00:03:11,100 --> 00:03:14,593
+<font color="white" size=".72c">that it's, a mechanical
+heart is a feasibility.</font>
+
+76
+00:03:15,460 --> 00:03:16,670
+<font color="white" size=".72c">Unfortunately,</font>
+
+77
+00:03:16,670 --> 00:03:19,329
+<font color="white" size=".72c">the valves that they'd put
+in this version of the heart</font>
+
+78
+00:03:19,329 --> 00:03:20,829
+<font color="white" size=".72c">were breaking up the blood,</font>
+
+79
+00:03:20,829 --> 00:03:23,670
+<font color="white" size=".72c">the broken up blood was
+causing the kidneys to fail,</font>
+
+80
+00:03:23,670 --> 00:03:26,660
+<font color="white" size=".72c">and after 64 hours on the device,</font>
+
+81
+00:03:26,660 --> 00:03:28,710
+<font color="white" size=".72c">they did an emergency transplant</font>
+
+82
+00:03:28,710 --> 00:03:32,433
+<font color="white" size=".72c">and tragically 36 hours
+later died of an infection.</font>
+
+83
+00:03:33,470 --> 00:03:37,283
+<font color="white" size=".72c">But it showed us that that
+type of thing was possible.</font>
+
+84
+00:03:41,530 --> 00:03:43,910
+<font color="white" size=".72c">The heart had bladders that filled</font>
+
+85
+00:03:43,910 --> 00:03:45,940
+<font color="white" size=".72c">and emptied with compressed air</font>
+
+86
+00:03:45,940 --> 00:03:47,610
+<font color="white" size=".72c">that drove the blood forward.</font>
+
+87
+00:03:47,610 --> 00:03:50,880
+<font color="white" size=".72c">One way valves made it so that
+when the bladders collapsed,</font>
+
+88
+00:03:50,880 --> 00:03:52,323
+<font color="white" size=".72c">blood poured into the device,</font>
+
+89
+00:03:52,323 --> 00:03:53,630
+<font color="white" size=".72c">when the bladders filled,</font>
+
+90
+00:03:53,630 --> 00:03:56,120
+<font color="white" size=".72c">it went out through the great vessels.</font>
+
+91
+00:03:56,120 --> 00:03:57,829
+<font color="white" size=".72c">Based on that technology,</font>
+
+92
+00:03:57,829 --> 00:04:00,015
+<font color="white" size=".72c">that device continued
+to evolve and evolved</font>
+
+93
+00:04:00,015 --> 00:04:03,180
+<font color="white" size=".72c">into what we now have,
+the SynCardia device,</font>
+
+94
+00:04:03,180 --> 00:04:05,610
+<font color="white" size=".72c">which is the world's
+first approved device,</font>
+
+95
+00:04:05,610 --> 00:04:08,182
+<font color="white" size=".72c">just like the one implanted in 1969,</font>
+
+96
+00:04:08,182 --> 00:04:11,360
+<font color="white" size=".72c">but much better membranes,
+much better valves,</font>
+
+97
+00:04:11,360 --> 00:04:14,250
+<font color="white" size=".72c">much better material and
+manufacturing techniques.</font>
+
+98
+00:04:14,250 --> 00:04:17,180
+<font color="white" size=".72c">Now we've just heard
+that the Carmat device</font>
+
+99
+00:04:17,180 --> 00:04:19,579
+<font color="white" size=".72c">has been approved for
+commercial sale in Europe,</font>
+
+100
+00:04:19,579 --> 00:04:21,094
+<font color="white" size=".72c">and that's great, that's a step forward,</font>
+
+101
+00:04:21,094 --> 00:04:24,823
+<font color="white" size=".72c">but it's still approved for temporary use.</font>
+
+102
+00:04:26,280 --> 00:04:27,460
+<font color="white" size=".72c">SynCardia and Carmat</font>
+
+103
+00:04:27,460 --> 00:04:29,390
+<font color="white" size=".72c">are the only approved artificial hearts</font>
+
+104
+00:04:29,390 --> 00:04:30,700
+<font color="white" size=".72c">in the world right now.</font>
+
+105
+00:04:30,700 --> 00:04:32,740
+<font color="white" size=".72c">But they're currently
+approved only as bridge</font>
+
+106
+00:04:32,740 --> 00:04:34,158
+<font color="white" size=".72c">to transplant devices,</font>
+
+107
+00:04:34,158 --> 00:04:37,260
+<font color="white" size=".72c">temporary hearts that work
+to keep patients alive</font>
+
+108
+00:04:37,260 --> 00:04:40,610
+<font color="white" size=".72c">until a real donor
+heart becomes available.</font>
+
+109
+00:04:40,610 --> 00:04:43,050
+<font color="white" size=".72c">The longest an artificial
+heart has ever lasted</font>
+
+110
+00:04:43,050 --> 00:04:47,870
+<font color="white" size=".72c">in a patient is 1,374 days
+or roughly four years,</font>
+
+111
+00:04:47,870 --> 00:04:50,832
+<font color="white" size=".72c">the real limitation being
+long-term durability.</font>
+
+112
+00:04:52,680 --> 00:04:53,750
+<font color="white" size=".72c">Think about it now,</font>
+
+113
+00:04:53,750 --> 00:04:56,680
+<font color="white" size=".72c">if your heart is beating
+80 times a minute,</font>
+
+114
+00:04:56,680 --> 00:05:00,050
+<font color="white" size=".72c">that's 132,000 times in a day,</font>
+
+115
+00:05:00,050 --> 00:05:02,960
+<font color="white" size=".72c">that's 42 million times in a year.</font>
+
+116
+00:05:02,960 --> 00:05:05,080
+<font color="white" size=".72c">So the challenge with
+all the artificial hearts</font>
+
+117
+00:05:05,080 --> 00:05:07,218
+<font color="white" size=".72c">that have been developed
+so far is, it wears out.</font>
+
+118
+00:05:07,218 --> 00:05:10,330
+<font color="white" size=".72c">Anything that has to
+flex over and over again</font>
+
+119
+00:05:10,330 --> 00:05:11,828
+<font color="white" size=".72c">to make it so it never fails,</font>
+
+120
+00:05:11,828 --> 00:05:13,543
+<font color="white" size=".72c">I think this is a tall order.</font>
+
+121
+00:05:22,860 --> 00:05:25,020
+<font color="white" size=".72c">The durability factor has led other groups</font>
+
+122
+00:05:25,020 --> 00:05:26,370
+<font color="white" size=".72c">to rethink their approach</font>
+
+123
+00:05:26,370 --> 00:05:28,922
+<font color="white" size=".72c">to how an artificial heart mimics our own.</font>
+
+124
+00:05:28,922 --> 00:05:31,380
+<font color="white" size=".72c">BiVACOR, a startup from
+Brisbane, Australia</font>
+
+125
+00:05:31,380 --> 00:05:33,430
+<font color="white" size=".72c">that's headquartered in Houston Texas,</font>
+
+126
+00:05:33,430 --> 00:05:35,610
+<font color="white" size=".72c">has come up with a device
+that hardly resembles</font>
+
+127
+00:05:35,610 --> 00:05:37,700
+<font color="white" size=".72c">a human heart at all.</font>
+
+128
+00:05:37,700 --> 00:05:40,110
+<font color="white" size=".72c">Their radical new approach
+has helped them to raise more</font>
+
+129
+00:05:40,110 --> 00:05:41,590
+<font color="white" size=".72c">than $20 million</font>
+
+130
+00:05:41,590 --> 00:05:44,720
+<font color="white" size=".72c">and has won over industry
+heavy hitters like Dr. Cohn,</font>
+
+131
+00:05:44,720 --> 00:05:47,420
+<font color="white" size=".72c">who serves as their chief medical officer.</font>
+
+132
+00:05:47,420 --> 00:05:48,853
+<font color="white" size=".72c">My name is Daniel Timms,</font>
+
+133
+00:05:49,849 --> 00:05:50,682
+<font color="white" size=".72c">I'm a mechanical engineer</font>
+
+134
+00:05:50,682 --> 00:05:52,980
+<font color="white" size=".72c">with a PhD in biomedical engineering.</font>
+
+135
+00:05:52,980 --> 00:05:54,050
+<font color="white" size=".72c">During my PhD,</font>
+
+136
+00:05:54,050 --> 00:05:57,670
+<font color="white" size=".72c">I invented the BiVACOR device
+and have been developing</font>
+
+137
+00:05:57,670 --> 00:05:59,123
+<font color="white" size=".72c">that device ever since.</font>
+
+138
+00:06:00,190 --> 00:06:01,900
+<font color="white" size=".72c">The artificial heart that we're creating</font>
+
+139
+00:06:01,900 --> 00:06:04,350
+<font color="white" size=".72c">is what's called a rotary
+total artificial heart,</font>
+
+140
+00:06:04,350 --> 00:06:06,040
+<font color="white" size=".72c">which has a spinning disc,</font>
+
+141
+00:06:06,040 --> 00:06:08,930
+<font color="white" size=".72c">which is magnetically
+levitated within a cavity</font>
+
+142
+00:06:08,930 --> 00:06:11,390
+<font color="white" size=".72c">to pump the blood to both the lungs</font>
+
+143
+00:06:11,390 --> 00:06:13,080
+<font color="white" size=".72c">and to the body simultaneously.</font>
+
+144
+00:06:13,080 --> 00:06:16,640
+<font color="white" size=".72c">It's a similar process to a
+fan where your ceiling fan</font>
+
+145
+00:06:16,640 --> 00:06:19,850
+<font color="white" size=".72c">will spin and air will come
+down at a constant flow rate.</font>
+
+146
+00:06:19,850 --> 00:06:22,090
+<font color="white" size=".72c">Instead of air we're pumping blood.</font>
+
+147
+00:06:22,090 --> 00:06:24,220
+<font color="white" size=".72c">But it's very similar
+impellers, effectively,</font>
+
+148
+00:06:24,220 --> 00:06:26,290
+<font color="white" size=".72c">that's inside the artificial heart.</font>
+
+149
+00:06:26,290 --> 00:06:28,110
+<font color="white" size=".72c">And so that approach
+is radically different</font>
+
+150
+00:06:28,110 --> 00:06:30,630
+<font color="white" size=".72c">from utilizing compressing sacks.</font>
+
+151
+00:06:30,630 --> 00:06:33,500
+<font color="white" size=".72c">A spinning disc that is
+magnetically levitated,</font>
+
+152
+00:06:33,500 --> 00:06:35,830
+<font color="white" size=".72c">meaning that there's no touchdown of any</font>
+
+153
+00:06:35,830 --> 00:06:38,743
+<font color="white" size=".72c">of those moving parts, can
+affectively last forever.</font>
+
+154
+00:06:39,830 --> 00:06:41,440
+<font color="white" size=".72c">BiVACOR's artificial heart works off</font>
+
+155
+00:06:41,440 --> 00:06:43,560
+<font color="white" size=".72c">of rapidly spinning pump technology,</font>
+
+156
+00:06:43,560 --> 00:06:46,700
+<font color="white" size=".72c">developed by scientists
+Rob Jarvik and Rich Wampler</font>
+
+157
+00:06:46,700 --> 00:06:48,550
+<font color="white" size=".72c">in the mid 1980s.</font>
+
+158
+00:06:48,550 --> 00:06:49,460
+<font color="white" size=".72c">In their device,</font>
+
+159
+00:06:49,460 --> 00:06:52,330
+<font color="white" size=".72c">small turbines sat
+outside unhealthy hearts</font>
+
+160
+00:06:52,330 --> 00:06:55,730
+<font color="white" size=".72c">to assist with blood flow
+to a single ventricle.</font>
+
+161
+00:06:55,730 --> 00:06:57,950
+<font color="white" size=".72c">Timms' device builds on that idea</font>
+
+162
+00:06:57,950 --> 00:07:00,630
+<font color="white" size=".72c">by using a spinning disc, or impeller,</font>
+
+163
+00:07:00,630 --> 00:07:04,083
+<font color="white" size=".72c">to push and regulate the flow
+of blood to both ventricles.</font>
+
+164
+00:07:05,030 --> 00:07:06,220
+<font color="white" size=".72c">The impeller inside,</font>
+
+165
+00:07:06,220 --> 00:07:09,970
+<font color="white" size=".72c">it's a single disc with veins
+on one side to pump the blood</font>
+
+166
+00:07:09,970 --> 00:07:11,750
+<font color="white" size=".72c">to the body and veins on the other side,</font>
+
+167
+00:07:11,750 --> 00:07:12,930
+<font color="white" size=".72c">to pump the blood to the lungs.</font>
+
+168
+00:07:12,930 --> 00:07:15,090
+<font color="white" size=".72c">And they look different because
+the requirements of pressure</font>
+
+169
+00:07:15,090 --> 00:07:17,543
+<font color="white" size=".72c">are different in the body and the lungs.</font>
+
+170
+00:07:18,530 --> 00:07:20,590
+<font color="white" size=".72c">The magnetic levitation system interfaces</font>
+
+171
+00:07:20,590 --> 00:07:22,070
+<font color="white" size=".72c">with two ring shape magnets.</font>
+
+172
+00:07:22,070 --> 00:07:25,020
+<font color="white" size=".72c">That magnetic bearing detects this radar</font>
+
+173
+00:07:25,020 --> 00:07:27,090
+<font color="white" size=".72c">and if the radar moves further away,</font>
+
+174
+00:07:27,090 --> 00:07:28,613
+<font color="white" size=".72c">coils will energize to bring it closer.</font>
+
+175
+00:07:28,613 --> 00:07:30,760
+<font color="white" size=".72c">And if it gets too close,
+they'll de-energize.</font>
+
+176
+00:07:30,760 --> 00:07:33,460
+<font color="white" size=".72c">And we'll do that 2000 times
+a second to read the position</font>
+
+177
+00:07:33,460 --> 00:07:36,430
+<font color="white" size=".72c">and then keep the disc levitated
+well away from the casing,</font>
+
+178
+00:07:36,430 --> 00:07:38,830
+<font color="white" size=".72c">therefore eliminating any
+of the mechanical wear.</font>
+
+179
+00:07:46,560 --> 00:07:48,470
+<font color="white" size=".72c">BiVACOR is currently testing its device</font>
+
+180
+00:07:48,470 --> 00:07:50,295
+<font color="white" size=".72c">in this system that circulates liquids</font>
+
+181
+00:07:50,295 --> 00:07:52,943
+<font color="white" size=".72c">to replicate the functions
+of the human body.</font>
+
+182
+00:07:53,930 --> 00:07:55,470
+<font color="white" size=".72c">There's one big question, though,</font>
+
+183
+00:07:55,470 --> 00:07:58,409
+<font color="white" size=".72c">that they won't be able to
+answer before human trials:</font>
+
+184
+00:07:58,409 --> 00:08:01,600
+<font color="white" size=".72c">whether BiVACOR patients
+will have a pulse.</font>
+
+185
+00:08:01,600 --> 00:08:03,750
+<font color="white" size=".72c">While we tend to think of
+the pulse as fundamental</font>
+
+186
+00:08:03,750 --> 00:08:04,840
+<font color="white" size=".72c">to the heart's function,</font>
+
+187
+00:08:04,840 --> 00:08:07,190
+<font color="white" size=".72c">BiVACOR's device can actually propel blood</font>
+
+188
+00:08:07,190 --> 00:08:09,130
+<font color="white" size=".72c">in a continuous stream,</font>
+
+189
+00:08:09,130 --> 00:08:12,210
+<font color="white" size=".72c">which works fine in the
+lab and an animal trials,</font>
+
+190
+00:08:12,210 --> 00:08:14,190
+<font color="white" size=".72c">but no one knows exactly what its effects</font>
+
+191
+00:08:14,190 --> 00:08:15,800
+<font color="white" size=".72c">would be on the human body.</font>
+
+192
+00:08:15,800 --> 00:08:18,560
+<font color="white" size=".72c">So Timms is exploring
+other options as well.</font>
+
+193
+00:08:18,560 --> 00:08:20,060
+<font color="white" size=".72c">Right now the device is operating</font>
+
+194
+00:08:20,060 --> 00:08:21,960
+<font color="white" size=".72c">in a continuous flow mode.</font>
+
+195
+00:08:21,960 --> 00:08:25,190
+<font color="white" size=".72c">But then we want to introduce
+pulsatility into that system.</font>
+
+196
+00:08:25,190 --> 00:08:28,343
+<font color="white" size=".72c">So we can turn on
+pulsatility in that regard.</font>
+
+197
+00:08:32,630 --> 00:08:35,809
+<font color="white" size=".72c">You'll see this device is
+running in a pulsatile mode,</font>
+
+198
+00:08:35,809 --> 00:08:37,549
+<font color="white" size=".72c">once every second.</font>
+
+199
+00:08:37,549 --> 00:08:39,870
+<font color="white" size=".72c">And we reproducing that
+pulsatility by taking</font>
+
+200
+00:08:39,870 --> 00:08:42,909
+<font color="white" size=".72c">the spinning disc and rapidly
+spinning it up and down,</font>
+
+201
+00:08:42,909 --> 00:08:44,490
+<font color="white" size=".72c">up and down once a second.</font>
+
+202
+00:08:44,490 --> 00:08:46,800
+<font color="white" size=".72c">And that reproduces
+that pulsatile outflow,</font>
+
+203
+00:08:46,800 --> 00:08:48,000
+<font color="white" size=".72c">now that we can observe.</font>
+
+204
+00:08:48,965 --> 00:08:51,440
+<font color="white" size=".72c">What we then have the
+ability for this device to do</font>
+
+205
+00:08:51,440 --> 00:08:53,160
+<font color="white" size=".72c">is even change that beat rate.</font>
+
+206
+00:08:53,160 --> 00:08:55,840
+<font color="white" size=".72c">And where alternatively
+the patient is exercising</font>
+
+207
+00:08:55,840 --> 00:08:58,560
+<font color="white" size=".72c">and there might be a higher
+beat rate required there.</font>
+
+208
+00:08:58,560 --> 00:09:01,013
+<font color="white" size=".72c">And this is at a 90 beats per minute now.</font>
+
+209
+00:09:02,380 --> 00:09:04,310
+<font color="white" size=".72c">Resting and sleeping,</font>
+
+210
+00:09:04,310 --> 00:09:06,493
+<font color="white" size=".72c">and so that pulse rate will be lower.</font>
+
+211
+00:09:08,630 --> 00:09:10,160
+<font color="white" size=".72c">Eventually BiVACOR intends</font>
+
+212
+00:09:10,160 --> 00:09:11,490
+<font color="white" size=".72c">for these changes in heart rate</font>
+
+213
+00:09:11,490 --> 00:09:14,670
+<font color="white" size=".72c">to be automatic based on blood
+pressure changes that occur</font>
+
+214
+00:09:14,670 --> 00:09:16,260
+<font color="white" size=".72c">when a patient moves from one type</font>
+
+215
+00:09:16,260 --> 00:09:18,103
+<font color="white" size=".72c">of physical activity to another.</font>
+
+216
+00:09:25,350 --> 00:09:27,910
+<font color="white" size=".72c">This is a project that I've worked on now</font>
+
+217
+00:09:27,910 --> 00:09:29,663
+<font color="white" size=".72c">for almost two decades.</font>
+
+218
+00:09:31,930 --> 00:09:35,040
+<font color="white" size=".72c">During my undergraduate
+studies, around about that time,</font>
+
+219
+00:09:35,040 --> 00:09:36,823
+<font color="white" size=".72c">my father had heart failure.</font>
+
+220
+00:09:39,820 --> 00:09:41,410
+<font color="white" size=".72c">In the early days the whole goal</font>
+
+221
+00:09:41,410 --> 00:09:43,580
+<font color="white" size=".72c">was to try to make
+something, a little naively,</font>
+
+222
+00:09:43,580 --> 00:09:46,990
+<font color="white" size=".72c">to help his failing circulation.</font>
+
+223
+00:09:46,990 --> 00:09:49,130
+<font color="white" size=".72c">We decided that we'd do some of the work</font>
+
+224
+00:09:49,130 --> 00:09:51,400
+<font color="white" size=".72c">in our garage or in our home.</font>
+
+225
+00:09:51,400 --> 00:09:52,510
+<font color="white" size=".72c">My father was a plumber.</font>
+
+226
+00:09:52,510 --> 00:09:55,053
+<font color="white" size=".72c">So he was very adept
+with circulation systems.</font>
+
+227
+00:09:55,910 --> 00:09:58,940
+<font color="white" size=".72c">So what we decided to
+do was make a prototype</font>
+
+228
+00:09:58,940 --> 00:09:59,973
+<font color="white" size=".72c">of this device.</font>
+
+229
+00:10:03,410 --> 00:10:06,857
+<font color="white" size=".72c">So this is one of the very
+first prototype iterations</font>
+
+230
+00:10:06,857 --> 00:10:08,640
+<font color="white" size=".72c">of the BiVACOR device.</font>
+
+231
+00:10:08,640 --> 00:10:09,740
+<font color="white" size=".72c">So you'll see here,</font>
+
+232
+00:10:09,740 --> 00:10:13,120
+<font color="white" size=".72c">we have an ability to put in
+different horseshoe magnets,</font>
+
+233
+00:10:13,120 --> 00:10:17,100
+<font color="white" size=".72c">on this side is where
+the motor can fit inside,</font>
+
+234
+00:10:17,100 --> 00:10:19,250
+<font color="white" size=".72c">then of course we look inside the pump</font>
+
+235
+00:10:19,250 --> 00:10:23,000
+<font color="white" size=".72c">and we can see one of the
+very first impeller designs</font>
+
+236
+00:10:23,000 --> 00:10:26,760
+<font color="white" size=".72c">that was actually made by my dad.</font>
+
+237
+00:10:26,760 --> 00:10:30,730
+<font color="white" size=".72c">He machined this on a mini
+lathe, right next to the TV.</font>
+
+238
+00:10:30,730 --> 00:10:33,080
+<font color="white" size=".72c">So he could work on the mini
+lathe while watching TV.</font>
+
+239
+00:10:35,051 --> 00:10:37,030
+<font color="white" size=".72c">Although we are now creating a device</font>
+
+240
+00:10:37,030 --> 00:10:40,950
+<font color="white" size=".72c">and obviously not in time for him,</font>
+
+241
+00:10:40,950 --> 00:10:42,770
+<font color="white" size=".72c">there's many other people
+out with heart failure</font>
+
+242
+00:10:42,770 --> 00:10:45,700
+<font color="white" size=".72c">and not only does it touch the patient</font>
+
+243
+00:10:45,700 --> 00:10:47,250
+<font color="white" size=".72c">with the heart failure,</font>
+
+244
+00:10:47,250 --> 00:10:48,750
+<font color="white" size=".72c">but their immediate family,</font>
+
+245
+00:10:48,750 --> 00:10:51,340
+<font color="white" size=".72c">which is something that
+my mum and and myself</font>
+
+246
+00:10:51,340 --> 00:10:55,070
+<font color="white" size=".72c">have been dealing with now for
+now 15 years since that time.</font>
+
+247
+00:10:55,070 --> 00:10:57,850
+<font color="white" size=".72c">So that really catalyzed</font>
+
+248
+00:10:57,850 --> 00:10:59,780
+<font color="white" size=".72c">the motivation and the passion really</font>
+
+249
+00:10:59,780 --> 00:11:03,493
+<font color="white" size=".72c">to get this into those
+patients that need it.</font>
+
+250
+00:11:07,140 --> 00:11:09,610
+<font color="white" size=".72c">BiVACOR is currently working with the FDA,</font>
+
+251
+00:11:09,610 --> 00:11:12,250
+<font color="white" size=".72c">undergoing durability and animal studies.</font>
+
+252
+00:11:12,250 --> 00:11:14,500
+<font color="white" size=".72c">They're also poised for
+their first human implant</font>
+
+253
+00:11:14,500 --> 00:11:16,303
+<font color="white" size=".72c">to take place in 2022.</font>
+
+254
+00:11:18,770 --> 00:11:21,500
+<font color="white" size=".72c">Meanwhile, France based
+Carmat received approval</font>
+
+255
+00:11:21,500 --> 00:11:23,810
+<font color="white" size=".72c">from the EU at the end of 2020</font>
+
+256
+00:11:23,810 --> 00:11:25,240
+<font color="white" size=".72c">and has started manufacturing</font>
+
+257
+00:11:25,240 --> 00:11:26,993
+<font color="white" size=".72c">its hearts for commercial sale.</font>
+
+258
+00:11:27,830 --> 00:11:30,770
+<font color="white" size=".72c">Hopes are high that Carmat's
+heart will prove longer lasting</font>
+
+259
+00:11:30,770 --> 00:11:32,407
+<font color="white" size=".72c">than earlier artificial hearts,</font>
+
+260
+00:11:32,407 --> 00:11:35,180
+<font color="white" size=".72c">and the company intends for its
+product to eventually become</font>
+
+261
+00:11:35,180 --> 00:11:38,163
+<font color="white" size=".72c">a permanent replacement,
+not just a stopgap.</font>
+
+262
+00:11:39,960 --> 00:11:42,150
+<font color="white" size=".72c">As promising as these technologies are,</font>
+
+263
+00:11:42,150 --> 00:11:43,640
+<font color="white" size=".72c">one big remaining downside</font>
+
+264
+00:11:43,640 --> 00:11:45,800
+<font color="white" size=".72c">is the briefcase-sized power packs</font>
+
+265
+00:11:45,800 --> 00:11:47,460
+<font color="white" size=".72c">that have to stay permanently connected</font>
+
+266
+00:11:47,460 --> 00:11:49,441
+<font color="white" size=".72c">to the hearts through the patient's skin.</font>
+
+267
+00:11:49,441 --> 00:11:52,150
+<font color="white" size=".72c">Advancements like extending battery life</font>
+
+268
+00:11:52,150 --> 00:11:53,750
+<font color="white" size=".72c">and replacing cable drive lines</font>
+
+269
+00:11:53,750 --> 00:11:55,600
+<font color="white" size=".72c">with wireless charging technology</font>
+
+270
+00:11:55,600 --> 00:11:57,090
+<font color="white" size=".72c">would have to be realized,</font>
+
+271
+00:11:57,090 --> 00:11:59,340
+<font color="white" size=".72c">before an artificial
+heart patient's freedom</font>
+
+272
+00:11:59,340 --> 00:12:02,533
+<font color="white" size=".72c">is truly on par with a
+healthy transplant recipient.</font>
+
+273
+00:12:04,630 --> 00:12:07,440
+<font color="white" size=".72c">You could argue that we're
+still in this low phase,</font>
+
+274
+00:12:07,440 --> 00:12:09,040
+<font color="white" size=".72c">we haven't gone vertical yet,</font>
+
+275
+00:12:09,040 --> 00:12:12,800
+<font color="white" size=".72c">because there are four or
+5,000 pumps implanted a year,</font>
+
+276
+00:12:12,800 --> 00:12:16,010
+<font color="white" size=".72c">but 400,000 people dying of heart failure.</font>
+
+277
+00:12:16,010 --> 00:12:18,990
+<font color="white" size=".72c">It's a whole bunch of technical forces</font>
+
+278
+00:12:18,990 --> 00:12:21,990
+<font color="white" size=".72c">that are converging on
+having an artificial heart</font>
+
+279
+00:12:21,990 --> 00:12:24,760
+<font color="white" size=".72c">that lasts a long time,
+that doesn't have a wire</font>
+
+280
+00:12:24,760 --> 00:12:25,670
+<font color="white" size=".72c">through the skin.</font>
+
+281
+00:12:25,670 --> 00:12:27,910
+<font color="white" size=".72c">And then, maybe heart failure</font>
+
+282
+00:12:27,910 --> 00:12:30,510
+<font color="white" size=".72c">won't be the number one
+cause of death in the world.</font>
+

subtitle/40BlVzjxu-I.srt

@@ -0,0 +1,196 @@
+1
+00:00:00,680 --> 00:00:05,279
+<font color="white" size=".72c">St Patrick's Day the day we all pretend</font>
+
+2
+00:00:02,879 --> 00:00:07,640
+<font color="white" size=".72c">to be Irish down a few Guinness but who</font>
+
+3
+00:00:05,279 --> 00:00:10,320
+<font color="white" size=".72c">was this St Patrick guy anyway here's a</font>
+
+4
+00:00:07,640 --> 00:00:11,920
+<font color="white" size=".72c">brief history of St Patrick's Day well</font>
+
+5
+00:00:10,320 --> 00:00:14,639
+<font color="white" size=".72c">first of all St Patrick wasn't even</font>
+
+6
+00:00:11,920 --> 00:00:17,600
+<font color="white" size=".72c">Irish born in Britain in the late 4th</font>
+
+7
+00:00:14,639 --> 00:00:20,400
+<font color="white" size=".72c">century mywi sukot was captured and</font>
+
+8
+00:00:17,600 --> 00:00:22,240
+<font color="white" size=".72c">enslaved by Irish Raiders after years of</font>
+
+9
+00:00:20,400 --> 00:00:24,000
+<font color="white" size=".72c">force labor he escaped to Britain where</font>
+
+10
+00:00:22,240 --> 00:00:26,840
+<font color="white" size=".72c">he joined the Catholic Church changed</font>
+
+11
+00:00:24,000 --> 00:00:28,640
+<font color="white" size=".72c">his name to patricius or Patrick years</font>
+
+12
+00:00:26,840 --> 00:00:31,119
+<font color="white" size=".72c">later he returned to Ireland as a</font>
+
+13
+00:00:28,640 --> 00:00:33,760
+<font color="white" size=".72c">Christian Missionary devoting nearly 30</font>
+
+14
+00:00:31,119 --> 00:00:35,600
+<font color="white" size=".72c">years to converting the Irish now Legend</font>
+
+15
+00:00:33,760 --> 00:00:37,960
+<font color="white" size=".72c">has the Patrick drove all the snakes out</font>
+
+16
+00:00:35,600 --> 00:00:39,920
+<font color="white" size=".72c">of Ireland but to tell you the truth</font>
+
+17
+00:00:37,960 --> 00:00:42,160
+<font color="white" size=".72c">there never were snakes on the island</font>
+
+18
+00:00:39,920 --> 00:00:44,360
+<font color="white" size=".72c">when he finally died Patrick became the</font>
+
+19
+00:00:42,160 --> 00:00:47,960
+<font color="white" size=".72c">patron saint of Ireland despite his</font>
+
+20
+00:00:44,360 --> 00:00:49,840
+<font color="white" size=".72c">British Heritage it All Began in 1903</font>
+
+21
+00:00:47,960 --> 00:00:51,760
+<font color="white" size=".72c">when St Patrick's Day also known as</font>
+
+22
+00:00:49,840 --> 00:00:54,440
+<font color="white" size=".72c">feast day became a national holiday in</font>
+
+23
+00:00:51,760 --> 00:00:56,320
+<font color="white" size=".72c">Ireland celebrated on March 17th the day</font>
+
+24
+00:00:54,440 --> 00:00:57,840
+<font color="white" size=".72c">of St Patrick's death festivities</font>
+
+25
+00:00:56,320 --> 00:01:00,519
+<font color="white" size=".72c">usually just amounted to attending</font>
+
+26
+00:00:57,840 --> 00:01:02,440
+<font color="white" size=".72c">church and gathering for Feasts in fact</font>
+
+27
+00:01:00,519 --> 00:01:04,920
+<font color="white" size=".72c">drinking was actually banned in Ireland</font>
+
+28
+00:01:02,440 --> 00:01:06,400
+<font color="white" size=".72c">on St Patrick's Day up until the 1970s</font>
+
+29
+00:01:04,920 --> 00:01:08,960
+<font color="white" size=".72c">Irish immigrants brought the tradition</font>
+
+30
+00:01:06,400 --> 00:01:10,960
+<font color="white" size=".72c">to America in the early 1700s were</font>
+
+31
+00:01:08,960 --> 00:01:12,680
+<font color="white" size=".72c">evolved into a secular holiday often</font>
+
+32
+00:01:10,960 --> 00:01:14,960
+<font color="white" size=".72c">centered around drinking and celebrating</font>
+
+33
+00:01:12,680 --> 00:01:16,920
+<font color="white" size=".72c">all things Irish the first ever St</font>
+
+34
+00:01:14,960 --> 00:01:17,640
+<font color="white" size=".72c">Patrick's Day Parade was held in Boston</font>
+
+35
+00:01:16,920 --> 00:01:20,759
+<font color="white" size=".72c">in</font>
+
+36
+00:01:17,640 --> 00:01:22,840
+<font color="white" size=".72c">1737 and today there are over 100 St</font>
+
+37
+00:01:20,759 --> 00:01:25,200
+<font color="white" size=".72c">Patrick's Day parades across the US in</font>
+
+38
+00:01:22,840 --> 00:01:27,320
+<font color="white" size=".72c">Chicago they use 40 lbs of green dye to</font>
+
+39
+00:01:25,200 --> 00:01:29,119
+<font color="white" size=".72c">turn the river even Greener each year</font>
+
+40
+00:01:27,320 --> 00:01:30,720
+<font color="white" size=".72c">and New York City's annual parade is the</font>
+
+41
+00:01:29,119 --> 00:01:33,680
+<font color="white" size=".72c">largest in the world world with an</font>
+
+42
+00:01:30,720 --> 00:01:35,720
+<font color="white" size=".72c">estimated 2 million Spectators with over</font>
+
+43
+00:01:33,680 --> 00:01:37,680
+<font color="white" size=".72c">34 million Americans claiming Irish</font>
+
+44
+00:01:35,720 --> 00:01:39,920
+<font color="white" size=".72c">ancestry even more claiming to be Irish</font>
+
+45
+00:01:37,680 --> 00:01:41,799
+<font color="white" size=".72c">when they're not it's no surprise this</font>
+
+46
+00:01:39,920 --> 00:01:42,320
+<font color="white" size=".72c">holiday has become one of the largest in</font>
+
+47
+00:01:41,799 --> 00:01:45,680
+<font color="white" size=".72c">the</font>
+
+48
+00:01:42,320 --> 00:01:45,680
+<font color="white" size=".72c">[Applause]</font>
+
+49
+00:01:45,960 --> 00:01:48,960
+<font color="white" size=".72c">country</font>
+

subtitle/6Pt3-NDxzRk.srt

@@ -0,0 +1,2396 @@
+1
+00:00:00,000 --> 00:00:13,099
+<font color="white" size=".72c">[Music]</font>
+
+2
+00:00:10,099 --> 00:00:13,099
+<font color="white" size=".72c">thank you</font>
+
+3
+00:00:13,460 --> 00:00:19,140
+<font color="white" size=".72c">good morning welcome back to the new</font>
+
+4
+00:00:16,859 --> 00:00:21,480
+<font color="white" size=".72c">weather in a week video I Feel these are</font>
+
+5
+00:00:19,140 --> 00:00:23,460
+<font color="white" size=".72c">always you guys most favorite videos to</font>
+
+6
+00:00:21,480 --> 00:00:24,960
+<font color="white" size=".72c">be honest I also really enjoy watching</font>
+
+7
+00:00:23,460 --> 00:00:27,060
+<font color="white" size=".72c">this from other people I don't know why</font>
+
+8
+00:00:24,960 --> 00:00:31,019
+<font color="white" size=".72c">I'm just always like so fascinated this</font>
+
+9
+00:00:27,060 --> 00:00:32,940
+<font color="white" size=".72c">week I'm actually filming week one of my</font>
+
+10
+00:00:31,019 --> 00:00:35,820
+<font color="white" size=".72c">new Summer Challenge the nutrition and</font>
+
+11
+00:00:32,940 --> 00:00:38,460
+<font color="white" size=".72c">the fitness guide together so meals are</font>
+
+12
+00:00:35,820 --> 00:00:40,260
+<font color="white" size=".72c">curated and combined with my workout</font>
+
+13
+00:00:38,460 --> 00:00:42,960
+<font color="white" size=".72c">schedule like strength training and</font>
+
+14
+00:00:40,260 --> 00:00:45,840
+<font color="white" size=".72c">pilates training in this guide I really</font>
+
+15
+00:00:42,960 --> 00:00:48,120
+<font color="white" size=".72c">created recipes that are high in protein</font>
+
+16
+00:00:45,840 --> 00:00:49,860
+<font color="white" size=".72c">that have healthy fats obviously healthy</font>
+
+17
+00:00:48,120 --> 00:00:52,739
+<font color="white" size=".72c">carbohydrates are just really well</font>
+
+18
+00:00:49,860 --> 00:00:54,600
+<font color="white" size=".72c">balanced so this week I'm going to</font>
+
+19
+00:00:52,739 --> 00:00:56,340
+<font color="white" size=".72c">follow the whole plan and all these</font>
+
+20
+00:00:54,600 --> 00:00:58,620
+<font color="white" size=".72c">recipes are also available on my</font>
+
+21
+00:00:56,340 --> 00:01:00,180
+<font color="white" size=".72c">appsourcing body with grocery list and</font>
+
+22
+00:00:58,620 --> 00:01:03,780
+<font color="white" size=".72c">all of that so it can give you a lot of</font>
+
+23
+00:01:00,180 --> 00:01:05,880
+<font color="white" size=".72c">inspiration and can really help you get</font>
+
+24
+00:01:03,780 --> 00:01:08,939
+<font color="white" size=".72c">ready for summer whether that is</font>
+
+25
+00:01:05,880 --> 00:01:11,580
+<font color="white" size=".72c">physically or mentally one thing I have</font>
+
+26
+00:01:08,939 --> 00:01:14,039
+<font color="white" size=".72c">really struggled lately is just having a</font>
+
+27
+00:01:11,580 --> 00:01:15,780
+<font color="white" size=".72c">lot of like bloating you know I had a</font>
+
+28
+00:01:14,039 --> 00:01:17,100
+<font color="white" size=".72c">lot of like dinner parties obviously I</font>
+
+29
+00:01:15,780 --> 00:01:18,479
+<font color="white" size=".72c">went to my bachelorette I was like</font>
+
+30
+00:01:17,100 --> 00:01:20,700
+<font color="white" size=".72c">traveling I had to pass the full season</font>
+
+31
+00:01:18,479 --> 00:01:22,500
+<font color="white" size=".72c">so I just like really needed this kind</font>
+
+32
+00:01:20,700 --> 00:01:24,539
+<font color="white" size=".72c">of like reset and get back into these</font>
+
+33
+00:01:22,500 --> 00:01:27,900
+<font color="white" size=".72c">house River scenes and if you find it</font>
+
+34
+00:01:24,539 --> 00:01:32,039
+<font color="white" size=".72c">hard to get started then this guide is</font>
+
+35
+00:01:27,900 --> 00:01:35,039
+<font color="white" size=".72c">100 for you this will make cooking</font>
+
+36
+00:01:32,039 --> 00:01:37,200
+<font color="white" size=".72c">Healthy Living all of it so much easier</font>
+
+37
+00:01:35,039 --> 00:01:40,259
+<font color="white" size=".72c">because I will lay everything out for</font>
+
+38
+00:01:37,200 --> 00:01:42,720
+<font color="white" size=".72c">you so you can like follow along so I</font>
+
+39
+00:01:40,259 --> 00:01:46,320
+<font color="white" size=".72c">personally don't follow a specific diet</font>
+
+40
+00:01:42,720 --> 00:01:48,360
+<font color="white" size=".72c">I love the 80 20 rule where 80 is really</font>
+
+41
+00:01:46,320 --> 00:01:51,060
+<font color="white" size=".72c">healthy food and nutritious foods and 20</font>
+
+42
+00:01:48,360 --> 00:01:53,520
+<font color="white" size=".72c">is just foods that nourish your soul and</font>
+
+43
+00:01:51,060 --> 00:01:55,860
+<font color="white" size=".72c">actually make you happy I do consume</font>
+
+44
+00:01:53,520 --> 00:01:58,020
+<font color="white" size=".72c">some like fish and meat but you can also</font>
+
+45
+00:01:55,860 --> 00:01:59,759
+<font color="white" size=".72c">easily substitute whatever I'm making in</font>
+
+46
+00:01:58,020 --> 00:02:02,939
+<font color="white" size=".72c">a vegetarian I also have this in the</font>
+
+47
+00:01:59,759 --> 00:02:05,399
+<font color="white" size=".72c">meal plan as well so I am really excited</font>
+
+48
+00:02:02,939 --> 00:02:07,439
+<font color="white" size=".72c">if you want to follow along you can sign</font>
+
+49
+00:02:05,399 --> 00:02:09,239
+<font color="white" size=".72c">up on Soul sync body you can download</font>
+
+50
+00:02:07,439 --> 00:02:11,038
+<font color="white" size=".72c">the PDF you have all the recipe videos</font>
+
+51
+00:02:09,239 --> 00:02:13,200
+<font color="white" size=".72c">here as well there's a seven day free</font>
+
+52
+00:02:11,038 --> 00:02:15,120
+<font color="white" size=".72c">trial as you can try it out and see you</font>
+
+53
+00:02:13,200 --> 00:02:17,160
+<font color="white" size=".72c">like it but yeah I am going to do some</font>
+
+54
+00:02:15,120 --> 00:02:19,379
+<font color="white" size=".72c">groceries today get ready and then I</font>
+
+55
+00:02:17,160 --> 00:02:21,620
+<font color="white" size=".72c">will see you tomorrow for day one on</font>
+
+56
+00:02:19,379 --> 00:02:21,620
+<font color="white" size=".72c">Monday</font>
+
+57
+00:02:26,230 --> 00:02:37,200
+<font color="white" size=".72c">[Music]</font>
+
+58
+00:02:37,920 --> 00:02:40,160
+<font color="white" size=".72c">foreign</font>
+
+59
+00:02:43,459 --> 00:02:50,940
+<font color="white" size=".72c">today's Monday and I just finished a</font>
+
+60
+00:02:47,640 --> 00:02:52,500
+<font color="white" size=".72c">full body Pilates flow and I'm gonna</font>
+
+61
+00:02:50,940 --> 00:02:54,959
+<font color="white" size=".72c">make some breakfast I'm gonna make an</font>
+
+62
+00:02:52,500 --> 00:02:56,640
+<font color="white" size=".72c">avocado toast I'm just smashing up</font>
+
+63
+00:02:54,959 --> 00:02:59,640
+<font color="white" size=".72c">I have an avocado</font>
+
+64
+00:02:56,640 --> 00:03:01,620
+<font color="white" size=".72c">and then I'm gonna Toast My Bread I have</font>
+
+65
+00:02:59,640 --> 00:03:04,379
+<font color="white" size=".72c">some frozen bread here I always get this</font>
+
+66
+00:03:01,620 --> 00:03:06,420
+<font color="white" size=".72c">as a bakery juicer this is sourdough it</font>
+
+67
+00:03:04,379 --> 00:03:08,099
+<font color="white" size=".72c">is my favorite but feel free to use any</font>
+
+68
+00:03:06,420 --> 00:03:11,040
+<font color="white" size=".72c">gluten-free bread or just anything you</font>
+
+69
+00:03:08,099 --> 00:03:13,880
+<font color="white" size=".72c">have but I really like it</font>
+
+70
+00:03:11,040 --> 00:03:31,099
+<font color="white" size=".72c">let's get cooking</font>
+
+71
+00:03:13,880 --> 00:03:31,099
+<font color="white" size=".72c">[Music]</font>
+
+72
+00:03:33,120 --> 00:03:37,400
+<font color="white" size=".72c">okay this is literally one of my</font>
+
+73
+00:03:35,040 --> 00:03:40,920
+<font color="white" size=".72c">favorite things to eat and the reason</font>
+
+74
+00:03:37,400 --> 00:03:42,480
+<font color="white" size=".72c">why in the meal plan I have a couple of</font>
+
+75
+00:03:40,920 --> 00:03:43,980
+<font color="white" size=".72c">rest of that are a little bit more</font>
+
+76
+00:03:42,480 --> 00:03:45,420
+<font color="white" size=".72c">standard or the things you guys have</font>
+
+77
+00:03:43,980 --> 00:03:47,340
+<font color="white" size=".72c">known for my channel are my favorite</font>
+
+78
+00:03:45,420 --> 00:03:50,220
+<font color="white" size=".72c">things to eat is to really make it easy</font>
+
+79
+00:03:47,340 --> 00:03:52,260
+<font color="white" size=".72c">and convenient because if you need to</font>
+
+80
+00:03:50,220 --> 00:03:55,260
+<font color="white" size=".72c">cook up something completely different</font>
+
+81
+00:03:52,260 --> 00:03:56,700
+<font color="white" size=".72c">every single day while you're at work or</font>
+
+82
+00:03:55,260 --> 00:03:58,799
+<font color="white" size=".72c">while you're having a really busy</font>
+
+83
+00:03:56,700 --> 00:04:01,019
+<font color="white" size=".72c">lifestyle it is so much harder to stay</font>
+
+84
+00:03:58,799 --> 00:04:02,879
+<font color="white" size=".72c">consistent with it so it will be a mix</font>
+
+85
+00:04:01,019 --> 00:04:05,040
+<font color="white" size=".72c">of some recipes you guys already know</font>
+
+86
+00:04:02,879 --> 00:04:07,140
+<font color="white" size=".72c">but also some new recipes to like switch</font>
+
+87
+00:04:05,040 --> 00:04:08,519
+<font color="white" size=".72c">it up yeah I experienced something new</font>
+
+88
+00:04:07,140 --> 00:04:11,239
+<font color="white" size=".72c">but</font>
+
+89
+00:04:08,519 --> 00:04:11,239
+<font color="white" size=".72c">this</font>
+
+90
+00:04:13,739 --> 00:04:16,760
+<font color="white" size=".72c">is my favorite thing</font>
+
+91
+00:04:16,890 --> 00:04:25,680
+<font color="white" size=".72c">[Music]</font>
+
+92
+00:04:21,779 --> 00:04:27,060
+<font color="white" size=".72c">it is lunch time today on the menu is a</font>
+
+93
+00:04:25,680 --> 00:04:29,699
+<font color="white" size=".72c">tuna film</font>
+
+94
+00:04:27,060 --> 00:04:33,000
+<font color="white" size=".72c">sewing makes a weird noise is a tuna</font>
+
+95
+00:04:29,699 --> 00:04:35,040
+<font color="white" size=".72c">salad honestly it's super simple just a</font>
+
+96
+00:04:33,000 --> 00:04:36,479
+<font color="white" size=".72c">base then with some fresh veggies you</font>
+
+97
+00:04:35,040 --> 00:04:38,340
+<font color="white" size=".72c">can have a slice of sourdough with it</font>
+
+98
+00:04:36,479 --> 00:04:42,900
+<font color="white" size=".72c">and then some canned tuna on I always</font>
+
+99
+00:04:38,340 --> 00:04:46,280
+<font color="white" size=".72c">try to get wild junam so yeah this is</font>
+
+100
+00:04:42,900 --> 00:04:46,280
+<font color="white" size=".72c">what I'm going to make for lunch</font>
+
+101
+00:04:47,400 --> 00:04:50,400
+<font color="white" size=".72c">foreign</font>
+
+102
+00:04:50,450 --> 00:05:08,340
+<font color="white" size=".72c">[Music]</font>
+
+103
+00:05:05,780 --> 00:05:10,139
+<font color="white" size=".72c">super delicious I have some corn I</font>
+
+104
+00:05:08,340 --> 00:05:13,320
+<font color="white" size=".72c">always like love this in salad I have</font>
+
+105
+00:05:10,139 --> 00:05:15,780
+<font color="white" size=".72c">some cucumber tomato and then tuna and I</font>
+
+106
+00:05:13,320 --> 00:05:18,419
+<font color="white" size=".72c">actually forgot the basil but this is it</font>
+
+107
+00:05:15,780 --> 00:05:20,280
+<font color="white" size=".72c">for today delicious and fresh</font>
+
+108
+00:05:18,419 --> 00:05:22,500
+<font color="white" size=".72c">one of my favorite things about the fact</font>
+
+109
+00:05:20,280 --> 00:05:25,199
+<font color="white" size=".72c">that Summer's also starting is having</font>
+
+110
+00:05:22,500 --> 00:05:28,259
+<font color="white" size=".72c">salads again for lunch during the winter</font>
+
+111
+00:05:25,199 --> 00:05:30,960
+<font color="white" size=".72c">I was craving so much more warmer foods</font>
+
+112
+00:05:28,259 --> 00:05:34,139
+<font color="white" size=".72c">like soups warm stews and all of that</font>
+
+113
+00:05:30,960 --> 00:05:37,320
+<font color="white" size=".72c">but I can truly enjoy a really good</font>
+
+114
+00:05:34,139 --> 00:05:38,880
+<font color="white" size=".72c">salad so much it's light it is delicious</font>
+
+115
+00:05:37,320 --> 00:05:40,800
+<font color="white" size=".72c">you can add so many different variations</font>
+
+116
+00:05:38,880 --> 00:05:42,950
+<font color="white" size=".72c">on it so</font>
+
+117
+00:05:40,800 --> 00:05:46,019
+<font color="white" size=".72c">it's a good bowl for me</font>
+
+118
+00:05:42,950 --> 00:05:46,019
+<font color="white" size=".72c">[Music]</font>
+
+119
+00:05:46,440 --> 00:05:49,440
+<font color="white" size=".72c">foreign</font>
+
+120
+00:05:53,000 --> 00:06:00,360
+<font color="white" size=".72c">dinner is ready how delicious does this</font>
+
+121
+00:05:57,300 --> 00:06:01,919
+<font color="white" size=".72c">look pistachio salmon with air fryer if</font>
+
+122
+00:06:00,360 --> 00:06:03,960
+<font color="white" size=".72c">you don't have an air fryer yet you have</font>
+
+123
+00:06:01,919 --> 00:06:05,880
+<font color="white" size=".72c">to get one it's so delicious and then I</font>
+
+124
+00:06:03,960 --> 00:06:08,100
+<font color="white" size=".72c">have rice with some like veggies in it</font>
+
+125
+00:06:05,880 --> 00:06:10,080
+<font color="white" size=".72c">zucchini fresh herbs</font>
+
+126
+00:06:08,100 --> 00:06:12,840
+<font color="white" size=".72c">so good</font>
+
+127
+00:06:10,080 --> 00:06:15,300
+<font color="white" size=".72c">and so simple so a lot of the</font>
+
+128
+00:06:12,840 --> 00:06:17,039
+<font color="white" size=".72c">inspiration of the whole menu there's a</font>
+
+129
+00:06:15,300 --> 00:06:18,300
+<font color="white" size=".72c">lot of like Mediterranean dishes in</font>
+
+130
+00:06:17,039 --> 00:06:19,860
+<font color="white" size=".72c">there because I absolutely love</font>
+
+131
+00:06:18,300 --> 00:06:21,479
+<font color="white" size=".72c">Mediterranean food it's also one of the</font>
+
+132
+00:06:19,860 --> 00:06:23,220
+<font color="white" size=".72c">healthiest diets out there but all of</font>
+
+133
+00:06:21,479 --> 00:06:25,560
+<font color="white" size=".72c">these recipes you will find on social</font>
+
+134
+00:06:23,220 --> 00:06:27,539
+<font color="white" size=".72c">body app and every video will have a</font>
+
+135
+00:06:25,560 --> 00:06:29,759
+<font color="white" size=".72c">recipe tutorial there it will have the</font>
+
+136
+00:06:27,539 --> 00:06:31,319
+<font color="white" size=".72c">macronutrients the grocery list even if</font>
+
+137
+00:06:29,759 --> 00:06:32,880
+<font color="white" size=".72c">you are cooking with your partner for</font>
+
+138
+00:06:31,319 --> 00:06:35,639
+<font color="white" size=".72c">friends you can adjust like the portion</font>
+
+139
+00:06:32,880 --> 00:06:37,380
+<font color="white" size=".72c">size so it really makes it easy to</font>
+
+140
+00:06:35,639 --> 00:06:39,479
+<font color="white" size=".72c">recreate all these recipes and like</font>
+
+141
+00:06:37,380 --> 00:06:42,020
+<font color="white" size=".72c">follow along but</font>
+
+142
+00:06:39,479 --> 00:06:42,020
+<font color="white" size=".72c">so good</font>
+
+143
+00:06:42,690 --> 00:06:51,479
+<font color="white" size=".72c">[Music]</font>
+
+144
+00:06:48,440 --> 00:06:52,670
+<font color="white" size=".72c">this is peanut butter stuffed potatoes</font>
+
+145
+00:06:51,479 --> 00:07:05,889
+<font color="white" size=".72c">and it's so good</font>
+
+146
+00:06:52,670 --> 00:07:05,889
+<font color="white" size=".72c">[Music]</font>
+
+147
+00:07:06,050 --> 00:07:11,580
+<font color="white" size=".72c">[Applause]</font>
+
+148
+00:07:08,240 --> 00:07:22,580
+<font color="white" size=".72c">morning my Atlantic Greens First</font>
+
+149
+00:07:11,580 --> 00:07:25,580
+<font color="white" size=".72c">[Music]</font>
+
+150
+00:07:22,580 --> 00:07:25,580
+<font color="white" size=".72c">foreign</font>
+
+151
+00:07:29,780 --> 00:07:35,940
+<font color="white" size=".72c">date smoothie it's almost like a</font>
+
+152
+00:07:32,280 --> 00:07:39,599
+<font color="white" size=".72c">milkshake Meats dessert Meats a smoothie</font>
+
+153
+00:07:35,940 --> 00:07:41,880
+<font color="white" size=".72c">the protein powder that I'm using is</font>
+
+154
+00:07:39,599 --> 00:07:44,759
+<font color="white" size=".72c">this one from ritual I absolutely love</font>
+
+155
+00:07:41,880 --> 00:07:46,800
+<font color="white" size=".72c">it it's completely vegan plant-based it</font>
+
+156
+00:07:44,759 --> 00:07:48,659
+<font color="white" size=".72c">is made out of pea protein and it's</font>
+
+157
+00:07:46,800 --> 00:07:50,880
+<font color="white" size=".72c">literally the only protein powder that</font>
+
+158
+00:07:48,659 --> 00:07:53,280
+<font color="white" size=".72c">doesn't upset my stomach and tastes</font>
+
+159
+00:07:50,880 --> 00:07:56,340
+<font color="white" size=".72c">absolutely delicious they actually gave</font>
+
+160
+00:07:53,280 --> 00:07:58,440
+<font color="white" size=".72c">me a discount code summer 20 for 20 off</font>
+
+161
+00:07:56,340 --> 00:07:59,940
+<font color="white" size=".72c">so I will link it down below and you can</font>
+
+162
+00:07:58,440 --> 00:08:01,979
+<font color="white" size=".72c">check it out also if you're making a</font>
+
+163
+00:07:59,940 --> 00:08:04,020
+<font color="white" size=".72c">smoothie I would highly recommend using</font>
+
+164
+00:08:01,979 --> 00:08:06,360
+<font color="white" size=".72c">soaked oats there are several reasons</font>
+
+165
+00:08:04,020 --> 00:08:09,479
+<font color="white" size=".72c">for this number one is it's just much</font>
+
+166
+00:08:06,360 --> 00:08:11,880
+<font color="white" size=".72c">easier to digest and then second it</font>
+
+167
+00:08:09,479 --> 00:08:14,340
+<font color="white" size=".72c">actually releases more of the vitamins</font>
+
+168
+00:08:11,880 --> 00:08:17,220
+<font color="white" size=".72c">within the oats so your body is actually</font>
+
+169
+00:08:14,340 --> 00:08:19,800
+<font color="white" size=".72c">able to absorb all the nutrients if you</font>
+
+170
+00:08:17,220 --> 00:08:22,680
+<font color="white" size=".72c">can if you think about it make sure to</font>
+
+171
+00:08:19,800 --> 00:08:25,020
+<font color="white" size=".72c">always soak your grains or oats</font>
+
+172
+00:08:22,680 --> 00:08:27,419
+<font color="white" size=".72c">but yeah I'm gonna</font>
+
+173
+00:08:25,020 --> 00:08:29,400
+<font color="white" size=".72c">pick my little turkey smoothie</font>
+
+174
+00:08:27,419 --> 00:08:32,520
+<font color="white" size=".72c">I am actually heading to the studio</font>
+
+175
+00:08:29,400 --> 00:08:34,440
+<font color="white" size=".72c">today because I am filming workouts on</font>
+
+176
+00:08:32,520 --> 00:08:36,959
+<font color="white" size=".72c">the schedule is actually a lower body</font>
+
+177
+00:08:34,440 --> 00:08:39,479
+<font color="white" size=".72c">booty workout it's a little bit more of</font>
+
+178
+00:08:36,959 --> 00:08:41,219
+<font color="white" size=".72c">a heavier workout I like to combine you</font>
+
+179
+00:08:39,479 --> 00:08:43,380
+<font color="white" size=".72c">know yesterday I did Pilates today I</font>
+
+180
+00:08:41,219 --> 00:08:46,320
+<font color="white" size=".72c">will do some strength but yeah it needs</font>
+
+181
+00:08:43,380 --> 00:08:47,860
+<font color="white" size=".72c">a little energy for that</font>
+
+182
+00:08:46,320 --> 00:08:53,060
+<font color="white" size=".72c">foreign</font>
+
+183
+00:08:47,860 --> 00:08:56,040
+<font color="white" size=".72c">[Music]</font>
+
+184
+00:08:53,060 --> 00:08:58,440
+<font color="white" size=".72c">it is 2PM oh my God it is actually</font>
+
+185
+00:08:56,040 --> 00:09:01,080
+<font color="white" size=".72c">really late we were filming tons of</font>
+
+186
+00:08:58,440 --> 00:09:03,060
+<font color="white" size=".72c">workouts and stuff I am really hungry on</font>
+
+187
+00:09:01,080 --> 00:09:06,120
+<font color="white" size=".72c">today's menu is a green goddess sandwich</font>
+
+188
+00:09:03,060 --> 00:09:08,580
+<font color="white" size=".72c">oh</font>
+
+189
+00:09:06,120 --> 00:09:10,380
+<font color="white" size=".72c">oops you know when you're like so hungry</font>
+
+190
+00:09:08,580 --> 00:09:12,120
+<font color="white" size=".72c">and you just move around in the kitchen</font>
+
+191
+00:09:10,380 --> 00:09:14,940
+<font color="white" size=".72c">so fast that you just drop everything</font>
+
+192
+00:09:12,120 --> 00:09:16,200
+<font color="white" size=".72c">and like burn everything I guess</font>
+
+193
+00:09:14,940 --> 00:09:17,820
+<font color="white" size=".72c">um where was I oh yeah my favorite</font>
+
+194
+00:09:16,200 --> 00:09:19,560
+<font color="white" size=".72c">sandwich so green got a sandwich it's</font>
+
+195
+00:09:17,820 --> 00:09:21,360
+<font color="white" size=".72c">all about the spread that we're making</font>
+
+196
+00:09:19,560 --> 00:09:22,980
+<font color="white" size=".72c">so we'll be with avocado and then I'm</font>
+
+197
+00:09:21,360 --> 00:09:25,260
+<font color="white" size=".72c">using some Greek yogurt but you can also</font>
+
+198
+00:09:22,980 --> 00:09:27,600
+<font color="white" size=".72c">use plant-based yogurt loads of herbs</font>
+
+199
+00:09:25,260 --> 00:09:29,640
+<font color="white" size=".72c">that's the secret to really give it a</font>
+
+200
+00:09:27,600 --> 00:09:31,680
+<font color="white" size=".72c">lot of flavor and I'm going to make an</font>
+
+201
+00:09:29,640 --> 00:09:34,880
+<font color="white" size=".72c">egg with it for some like extra protein</font>
+
+202
+00:09:31,680 --> 00:09:34,880
+<font color="white" size=".72c">so there we go</font>
+
+203
+00:09:34,920 --> 00:09:38,000
+<font color="white" size=".72c">thank you</font>
+
+204
+00:09:38,970 --> 00:09:58,019
+<font color="white" size=".72c">[Music]</font>
+
+205
+00:09:54,500 --> 00:10:00,600
+<font color="white" size=".72c">all right my lunch is ready I got a</font>
+
+206
+00:09:58,019 --> 00:10:02,880
+<font color="white" size=".72c">really big sourdough toast and then with</font>
+
+207
+00:10:00,600 --> 00:10:05,540
+<font color="white" size=".72c">the Green Goddess spread it looks really</font>
+
+208
+00:10:02,880 --> 00:10:05,540
+<font color="white" size=".72c">delicious</font>
+
+209
+00:10:05,700 --> 00:10:09,420
+<font color="white" size=".72c">could never go wrong with this I would</font>
+
+210
+00:10:07,740 --> 00:10:11,459
+<font color="white" size=".72c">adjust to put some pickles on there</font>
+
+211
+00:10:09,420 --> 00:10:12,899
+<font color="white" size=".72c">they're actually on the menu but I</font>
+
+212
+00:10:11,459 --> 00:10:14,399
+<font color="white" size=".72c">didn't have them I always love to add</font>
+
+213
+00:10:12,899 --> 00:10:16,080
+<font color="white" size=".72c">something a little bit more like sour</font>
+
+214
+00:10:14,399 --> 00:10:17,890
+<font color="white" size=".72c">like answer to it it's still really</font>
+
+215
+00:10:16,080 --> 00:10:28,239
+<font color="white" size=".72c">delicious</font>
+
+216
+00:10:17,890 --> 00:10:28,239
+<font color="white" size=".72c">[Music]</font>
+
+217
+00:10:29,279 --> 00:10:34,380
+<font color="white" size=".72c">okay it is 5 30 p.m I'm gonna start</font>
+
+218
+00:10:32,160 --> 00:10:37,500
+<font color="white" size=".72c">making some dinner because I'm hungry</font>
+
+219
+00:10:34,380 --> 00:10:39,600
+<font color="white" size=".72c">and I like to eat early even though it</font>
+
+220
+00:10:37,500 --> 00:10:41,959
+<font color="white" size=".72c">doesn't happen a lot but I try to I</font>
+
+221
+00:10:39,600 --> 00:10:41,959
+<font color="white" size=".72c">guess so</font>
+
+222
+00:10:45,440 --> 00:10:55,079
+<font color="white" size=".72c">alrighty for the menu tonight we are</font>
+
+223
+00:10:50,700 --> 00:10:57,240
+<font color="white" size=".72c">going to make zatar a chicken so I have</font>
+
+224
+00:10:55,079 --> 00:10:59,279
+<font color="white" size=".72c">some chicken here we're gonna do like a</font>
+
+225
+00:10:57,240 --> 00:11:01,260
+<font color="white" size=".72c">Mediterranean salad something I also</font>
+
+226
+00:10:59,279 --> 00:11:03,959
+<font color="white" size=".72c">kept a little bit in mind with this meal</font>
+
+227
+00:11:01,260 --> 00:11:06,240
+<font color="white" size=".72c">plan is also budget and like reusing</font>
+
+228
+00:11:03,959 --> 00:11:08,579
+<font color="white" size=".72c">ingredients I want this to be accessible</font>
+
+229
+00:11:06,240 --> 00:11:10,920
+<font color="white" size=".72c">for everyone and also for you at home to</font>
+
+230
+00:11:08,579 --> 00:11:13,140
+<font color="white" size=".72c">like cook oh my god did I just ate all</font>
+
+231
+00:11:10,920 --> 00:11:16,620
+<font color="white" size=".72c">the tomatoes</font>
+
+232
+00:11:13,140 --> 00:11:20,339
+<font color="white" size=".72c">oh no I snacked on the tomatoes and I</font>
+
+233
+00:11:16,620 --> 00:11:23,360
+<font color="white" size=".72c">ate them all I have a few left already</font>
+
+234
+00:11:20,339 --> 00:11:23,360
+<font color="white" size=".72c">I have a few left</font>
+
+235
+00:11:25,080 --> 00:11:31,410
+<font color="white" size=".72c">[Music]</font>
+
+236
+00:11:33,950 --> 00:11:41,250
+<font color="white" size=".72c">[Music]</font>
+
+237
+00:11:41,540 --> 00:11:47,720
+<font color="white" size=".72c">dinner is ready so I have a chickpea</font>
+
+238
+00:11:46,380 --> 00:11:51,180
+<font color="white" size=".72c">Bowl salad</font>
+
+239
+00:11:47,720 --> 00:11:52,980
+<font color="white" size=".72c">with cucumber Tomatoes all of that and</font>
+
+240
+00:11:51,180 --> 00:11:55,079
+<font color="white" size=".72c">then I have sat dark chickens kind of</font>
+
+241
+00:11:52,980 --> 00:11:57,899
+<font color="white" size=".72c">Mediterranean and then a quarter avocado</font>
+
+242
+00:11:55,079 --> 00:12:00,240
+<font color="white" size=".72c">to it so delicious</font>
+
+243
+00:11:57,899 --> 00:12:02,399
+<font color="white" size=".72c">moment up through</font>
+
+244
+00:12:00,240 --> 00:12:04,800
+<font color="white" size=".72c">I'm gonna look really good one of my own</font>
+
+245
+00:12:02,399 --> 00:12:06,779
+<font color="white" size=".72c">personal nutrition goals I would say</font>
+
+246
+00:12:04,800 --> 00:12:08,519
+<font color="white" size=".72c">this year I have really been to</font>
+
+247
+00:12:06,779 --> 00:12:10,920
+<font color="white" size=".72c">incorporate more protein your body</font>
+
+248
+00:12:08,519 --> 00:12:13,260
+<font color="white" size=".72c">really needs protein to build muscle to</font>
+
+249
+00:12:10,920 --> 00:12:14,760
+<font color="white" size=".72c">fuel yourself and to have energy so I've</font>
+
+250
+00:12:13,260 --> 00:12:17,040
+<font color="white" size=".72c">actually been incorporating a little bit</font>
+
+251
+00:12:14,760 --> 00:12:20,040
+<font color="white" size=".72c">more meat in the last few weeks as well</font>
+
+252
+00:12:17,040 --> 00:12:21,600
+<font color="white" size=".72c">I am still kind of learning a little bit</font>
+
+253
+00:12:20,040 --> 00:12:23,820
+<font color="white" size=".72c">on like how to cook it and how to</font>
+
+254
+00:12:21,600 --> 00:12:26,579
+<font color="white" size=".72c">incorporate it and all that but I do</font>
+
+255
+00:12:23,820 --> 00:12:29,820
+<font color="white" size=".72c">notice that I just feel so much more</font>
+
+256
+00:12:26,579 --> 00:12:32,279
+<font color="white" size=".72c">energized and just like less bloated to</font>
+
+257
+00:12:29,820 --> 00:12:34,260
+<font color="white" size=".72c">whether before I would just have a lot</font>
+
+258
+00:12:32,279 --> 00:12:36,360
+<font color="white" size=".72c">of like legumes and things like that and</font>
+
+259
+00:12:34,260 --> 00:12:38,519
+<font color="white" size=".72c">like beans oh my God I would get so</font>
+
+260
+00:12:36,360 --> 00:12:39,959
+<font color="white" size=".72c">bloated of it and I just noticed about</font>
+
+261
+00:12:38,519 --> 00:12:42,180
+<font color="white" size=".72c">incorporating more meats and getting</font>
+
+262
+00:12:39,959 --> 00:12:44,880
+<font color="white" size=".72c">protein through that just feel my gut</font>
+
+263
+00:12:42,180 --> 00:12:49,019
+<font color="white" size=".72c">feels literally so much better I'm like</font>
+
+264
+00:12:44,880 --> 00:12:52,040
+<font color="white" size=".72c">less bloated so remember this is</font>
+
+265
+00:12:49,019 --> 00:12:52,040
+<font color="white" size=".72c">really delicious</font>
+
+266
+00:12:55,770 --> 00:13:02,100
+<font color="white" size=".72c">[Music]</font>
+
+267
+00:12:57,860 --> 00:13:05,579
+<font color="white" size=".72c">good morning it is Wednesday today it is</font>
+
+268
+00:13:02,100 --> 00:13:09,180
+<font color="white" size=".72c">8 30 a.m I just went for a nice walk</font>
+
+269
+00:13:05,579 --> 00:13:10,980
+<font color="white" size=".72c">with katsu and I'm going to make cheesy</font>
+
+270
+00:13:09,180 --> 00:13:14,100
+<font color="white" size=".72c">pudding for breakfast I made mine with</font>
+
+271
+00:13:10,980 --> 00:13:15,660
+<font color="white" size=".72c">coconut milk last night but honestly you</font>
+
+272
+00:13:14,100 --> 00:13:18,180
+<font color="white" size=".72c">can use anything I have at home</font>
+
+273
+00:13:15,660 --> 00:13:20,519
+<font color="white" size=".72c">basically you put three tablespoons of</font>
+
+274
+00:13:18,180 --> 00:13:23,579
+<font color="white" size=".72c">chia seeds in here and then with half a</font>
+
+275
+00:13:20,519 --> 00:13:25,500
+<font color="white" size=".72c">cup of plant-based milk some maple syrup</font>
+
+276
+00:13:23,579 --> 00:13:28,500
+<font color="white" size=".72c">vanilla whatever you like and then you</font>
+
+277
+00:13:25,500 --> 00:13:31,320
+<font color="white" size=".72c">just store it in the fridge so let's get</font>
+
+278
+00:13:28,500 --> 00:13:33,480
+<font color="white" size=".72c">our toppings in the meal plan I added</font>
+
+279
+00:13:31,320 --> 00:13:35,279
+<font color="white" size=".72c">fresh blueberries but unfortunately I</font>
+
+280
+00:13:33,480 --> 00:13:37,620
+<font color="white" size=".72c">don't have fresh blueberries right now</font>
+
+281
+00:13:35,279 --> 00:13:39,240
+<font color="white" size=".72c">so what I'm gonna do is cut them from</font>
+
+282
+00:13:37,620 --> 00:13:40,740
+<font color="white" size=".72c">the freezer and just cook them up for a</font>
+
+283
+00:13:39,240 --> 00:13:42,899
+<font color="white" size=".72c">little bit I just did my hair with the</font>
+
+284
+00:13:40,740 --> 00:13:45,300
+<font color="white" size=".72c">Dyson and it always amazes me what do</font>
+
+285
+00:13:42,899 --> 00:13:47,820
+<font color="white" size=".72c">you guys think it's gonna like go down a</font>
+
+286
+00:13:45,300 --> 00:13:50,779
+<font color="white" size=".72c">little bit obviously but I love it</font>
+
+287
+00:13:47,820 --> 00:13:50,779
+<font color="white" size=".72c">good hair game</font>
+
+288
+00:13:55,150 --> 00:14:12,620
+<font color="white" size=".72c">[Music]</font>
+
+289
+00:14:10,380 --> 00:14:12,620
+<font color="white" size=".72c">foreign</font>
+
+290
+00:14:12,680 --> 00:14:17,190
+<font color="white" size=".72c">[Music]</font>
+
+291
+00:14:17,540 --> 00:14:24,839
+<font color="white" size=".72c">blueberries some hemp seeds and then I</font>
+
+292
+00:14:21,440 --> 00:14:27,600
+<font color="white" size=".72c">added this almond butter and cashew</font>
+
+293
+00:14:24,839 --> 00:14:30,060
+<font color="white" size=".72c">butter it is from the brand ground up</font>
+
+294
+00:14:27,600 --> 00:14:31,800
+<font color="white" size=".72c">and it is so delicious I literally need</font>
+
+295
+00:14:30,060 --> 00:14:34,019
+<font color="white" size=".72c">to hide this jar from Max while I was</font>
+
+296
+00:14:31,800 --> 00:14:37,460
+<font color="white" size=".72c">little eat it and then I obviously have</font>
+
+297
+00:14:34,019 --> 00:14:45,009
+<font color="white" size=".72c">my nekohama matcha with it</font>
+
+298
+00:14:37,460 --> 00:14:45,009
+<font color="white" size=".72c">[Music]</font>
+
+299
+00:14:45,480 --> 00:14:51,300
+<font color="white" size=".72c">it is lunch time I was smart enough last</font>
+
+300
+00:14:48,720 --> 00:14:52,740
+<font color="white" size=".72c">night I meal prepped the chicken and I</font>
+
+301
+00:14:51,300 --> 00:14:55,199
+<font color="white" size=".72c">feel meal prepping is one of those</font>
+
+302
+00:14:52,740 --> 00:14:56,880
+<font color="white" size=".72c">things that is always so annoying to do</font>
+
+303
+00:14:55,199 --> 00:14:59,699
+<font color="white" size=".72c">and you feel it's like very time</font>
+
+304
+00:14:56,880 --> 00:15:02,459
+<font color="white" size=".72c">consuming but once you do it makes it so</font>
+
+305
+00:14:59,699 --> 00:15:04,680
+<font color="white" size=".72c">much easier to actually put like meals</font>
+
+306
+00:15:02,459 --> 00:15:06,660
+<font color="white" size=".72c">together so I have some satar chicken</font>
+
+307
+00:15:04,680 --> 00:15:08,760
+<font color="white" size=".72c">and then with this I'm going to make a</font>
+
+308
+00:15:06,660 --> 00:15:10,920
+<font color="white" size=".72c">pesto vinaigrette salad I'm gonna roast</font>
+
+309
+00:15:08,760 --> 00:15:13,199
+<font color="white" size=".72c">some broccoli and then I'm gonna make my</font>
+
+310
+00:15:10,920 --> 00:15:14,459
+<font color="white" size=".72c">own hutos absolutely love making this if</font>
+
+311
+00:15:13,199 --> 00:15:16,079
+<font color="white" size=".72c">you have an air fryer you can make them</font>
+
+312
+00:15:14,459 --> 00:15:18,000
+<font color="white" size=".72c">in two to three minutes I just feel</font>
+
+313
+00:15:16,079 --> 00:15:20,579
+<font color="white" size=".72c">every salad needs something crunchy</font>
+
+314
+00:15:18,000 --> 00:15:22,079
+<font color="white" size=".72c">because it gives so much texture and it</font>
+
+315
+00:15:20,579 --> 00:15:25,290
+<font color="white" size=".72c">just feels like you're not just eating a</font>
+
+316
+00:15:22,079 --> 00:15:38,080
+<font color="white" size=".72c">blend salad so gonna do right now</font>
+
+317
+00:15:25,290 --> 00:15:38,080
+<font color="white" size=".72c">[Music]</font>
+
+318
+00:15:43,150 --> 00:15:47,500
+<font color="white" size=".72c">[Music]</font>
+
+319
+00:15:49,820 --> 00:15:55,980
+<font color="white" size=".72c">it's absolutely delicious so for a</font>
+
+320
+00:15:52,920 --> 00:15:58,680
+<font color="white" size=".72c">broccoli the crunchy bread which is</font>
+
+321
+00:15:55,980 --> 00:16:00,959
+<font color="white" size=".72c">absolutely delicious then with chicken</font>
+
+322
+00:15:58,680 --> 00:16:03,720
+<font color="white" size=".72c">some tomatoes and baby spinach and fresh</font>
+
+323
+00:16:00,959 --> 00:16:05,100
+<font color="white" size=".72c">basil and the most amazing part is that</font>
+
+324
+00:16:03,720 --> 00:16:06,899
+<font color="white" size=".72c">if you don't have time in the afternoon</font>
+
+325
+00:16:05,100 --> 00:16:08,519
+<font color="white" size=".72c">this is actually one of those salads</font>
+
+326
+00:16:06,899 --> 00:16:10,260
+<font color="white" size=".72c">that you can meal prep and make the</font>
+
+327
+00:16:08,519 --> 00:16:12,959
+<font color="white" size=".72c">night before or in the morning put them</font>
+
+328
+00:16:10,260 --> 00:16:15,000
+<font color="white" size=".72c">in a jar take them to work or with you</font>
+
+329
+00:16:12,959 --> 00:16:18,000
+<font color="white" size=".72c">on the go so</font>
+
+330
+00:16:15,000 --> 00:16:21,000
+<font color="white" size=".72c">this looks so good are you talking about</font>
+
+331
+00:16:18,000 --> 00:16:23,760
+<font color="white" size=".72c">the meal or the one I'm talking about</font>
+
+332
+00:16:21,000 --> 00:16:25,800
+<font color="white" size=".72c">nothing they're perks of living here so</font>
+
+333
+00:16:23,760 --> 00:16:28,620
+<font color="white" size=".72c">behind the scenes we're actually</font>
+
+334
+00:16:25,800 --> 00:16:31,279
+<font color="white" size=".72c">currently working on the meal plan just</font>
+
+335
+00:16:28,620 --> 00:16:36,860
+<font color="white" size=".72c">finalizing everything getting our videos</font>
+
+336
+00:16:31,279 --> 00:16:36,860
+<font color="white" size=".72c">I love your sweater so on brand</font>
+
+337
+00:16:37,160 --> 00:16:43,380
+<font color="white" size=".72c">so good okay for a drink I absolutely</font>
+
+338
+00:16:41,339 --> 00:16:45,600
+<font color="white" size=".72c">love this I just made sparkling water</font>
+
+339
+00:16:43,380 --> 00:16:47,759
+<font color="white" size=".72c">and then I put some like a ginger juice</font>
+
+340
+00:16:45,600 --> 00:16:49,680
+<font color="white" size=".72c">with um what is it it's like apple</font>
+
+341
+00:16:47,759 --> 00:16:50,880
+<font color="white" size=".72c">ginger lemon and whatever and I just put</font>
+
+342
+00:16:49,680 --> 00:16:53,699
+<font color="white" size=".72c">it in here</font>
+
+343
+00:16:50,880 --> 00:16:56,540
+<font color="white" size=".72c">literally tastes like a mocktail but</font>
+
+344
+00:16:53,699 --> 00:16:56,540
+<font color="white" size=".72c">let's eat</font>
+
+345
+00:16:58,750 --> 00:17:01,860
+<font color="white" size=".72c">[Music]</font>
+
+346
+00:17:04,020 --> 00:17:11,520
+<font color="white" size=".72c">it is 4 30 and I'm a little hungry so I</font>
+
+347
+00:17:09,119 --> 00:17:13,559
+<font color="white" size=".72c">am eating a protein ball absolutely love</font>
+
+348
+00:17:11,520 --> 00:17:15,540
+<font color="white" size=".72c">having these in the fridge this one is</font>
+
+349
+00:17:13,559 --> 00:17:18,119
+<font color="white" size=".72c">the berry Bliss ball it's like coconut</font>
+
+350
+00:17:15,540 --> 00:17:20,459
+<font color="white" size=".72c">flavor in them tons of gochi berries and</font>
+
+351
+00:17:18,119 --> 00:17:23,400
+<font color="white" size=".72c">I know just gives me a little a little</font>
+
+352
+00:17:20,459 --> 00:17:25,919
+<font color="white" size=".72c">wake up so good</font>
+
+353
+00:17:23,400 --> 00:17:28,319
+<font color="white" size=".72c">so one of the feedbacks on the last</font>
+
+354
+00:17:25,919 --> 00:17:30,419
+<font color="white" size=".72c">challenges were people asking about</font>
+
+355
+00:17:28,319 --> 00:17:33,059
+<font color="white" size=".72c">snacks like why there were no snacks</font>
+
+356
+00:17:30,419 --> 00:17:35,820
+<font color="white" size=".72c">included and if they could snack I kind</font>
+
+357
+00:17:33,059 --> 00:17:37,799
+<font color="white" size=".72c">of did this for a reason to be honest</font>
+
+358
+00:17:35,820 --> 00:17:39,600
+<font color="white" size=".72c">this time I'm going to list out some</font>
+
+359
+00:17:37,799 --> 00:17:41,280
+<font color="white" size=".72c">recipes and snacks that you can have but</font>
+
+360
+00:17:39,600 --> 00:17:43,919
+<font color="white" size=".72c">the reason why I don't want to put that</font>
+
+361
+00:17:41,280 --> 00:17:46,860
+<font color="white" size=".72c">for each day like listed out is because</font>
+
+362
+00:17:43,919 --> 00:17:49,440
+<font color="white" size=".72c">I want you to really learn how to tune</font>
+
+363
+00:17:46,860 --> 00:17:51,960
+<font color="white" size=".72c">in with yourself and how to balance</font>
+
+364
+00:17:49,440 --> 00:17:54,299
+<font color="white" size=".72c">intuitive eating so listen to your</font>
+
+365
+00:17:51,960 --> 00:17:56,820
+<font color="white" size=".72c">hunger cues when you're feeling hungry</font>
+
+366
+00:17:54,299 --> 00:17:59,820
+<font color="white" size=".72c">giving your body a snack or food or</font>
+
+367
+00:17:56,820 --> 00:18:03,179
+<font color="white" size=".72c">whatever but also honoring your fullness</font>
+
+368
+00:17:59,820 --> 00:18:06,360
+<font color="white" size=".72c">so if you are feeling full after food</font>
+
+369
+00:18:03,179 --> 00:18:09,720
+<font color="white" size=".72c">and you don't really need or want a</font>
+
+370
+00:18:06,360 --> 00:18:11,880
+<font color="white" size=".72c">snack also honor that and maybe not</font>
+
+371
+00:18:09,720 --> 00:18:13,679
+<font color="white" size=".72c">having it and I think this way is really</font>
+
+372
+00:18:11,880 --> 00:18:15,960
+<font color="white" size=".72c">where you're going to learn to really</font>
+
+373
+00:18:13,679 --> 00:18:17,940
+<font color="white" size=".72c">find food freedom and not like think</font>
+
+374
+00:18:15,960 --> 00:18:20,940
+<font color="white" size=".72c">about it not feel restricted and just</font>
+
+375
+00:18:17,940 --> 00:18:23,760
+<font color="white" size=".72c">really enjoy it this is a very personal</font>
+
+376
+00:18:20,940 --> 00:18:26,280
+<font color="white" size=".72c">for each person on what you need on each</font>
+
+377
+00:18:23,760 --> 00:18:28,140
+<font color="white" size=".72c">day so I'm going to list it there it's</font>
+
+378
+00:18:26,280 --> 00:18:30,059
+<font color="white" size=".72c">totally fine to have the snacks I make</font>
+
+379
+00:18:28,140 --> 00:18:32,900
+<font color="white" size=".72c">them all the time but that's the reason</font>
+
+380
+00:18:30,059 --> 00:18:32,900
+<font color="white" size=".72c">why I don't have it specific</font>
+
+381
+00:18:32,940 --> 00:18:34,940
+<font color="white" size=".72c">Ally</font>
+
+382
+00:18:35,100 --> 00:18:57,349
+<font color="white" size=".72c">foreign</font>
+
+383
+00:18:36,940 --> 00:18:57,349
+<font color="white" size=".72c">[Music]</font>
+
+384
+00:18:59,640 --> 00:19:05,700
+<font color="white" size=".72c">[Music]</font>
+
+385
+00:19:02,340 --> 00:19:07,980
+<font color="white" size=".72c">dinner is ready chickpea pasta avocado</font>
+
+386
+00:19:05,700 --> 00:19:10,500
+<font color="white" size=".72c">spinach dressing with tomatoes and</font>
+
+387
+00:19:07,980 --> 00:19:14,220
+<font color="white" size=".72c">Basilica honestly I think I made this</font>
+
+388
+00:19:10,500 --> 00:19:16,620
+<font color="white" size=".72c">dinner in 12 minutes this is probably</font>
+
+389
+00:19:14,220 --> 00:19:19,500
+<font color="white" size=".72c">the easiest and simplest recipe out</font>
+
+390
+00:19:16,620 --> 00:19:21,600
+<font color="white" size=".72c">there and it's still so flavorful has</font>
+
+391
+00:19:19,500 --> 00:19:24,000
+<font color="white" size=".72c">healthy fats from the avocado it has</font>
+
+392
+00:19:21,600 --> 00:19:25,980
+<font color="white" size=".72c">some like spinach and tomatoes for all</font>
+
+393
+00:19:24,000 --> 00:19:30,140
+<font color="white" size=".72c">your nutrients and minerals and then</font>
+
+394
+00:19:25,980 --> 00:19:30,140
+<font color="white" size=".72c">chickpea for a healthy fiber and</font>
+
+395
+00:19:31,000 --> 00:19:40,440
+<font color="white" size=".72c">[Music]</font>
+
+396
+00:19:38,299 --> 00:19:44,220
+<font color="white" size=".72c">thank you</font>
+
+397
+00:19:40,440 --> 00:19:46,980
+<font color="white" size=".72c">good morning I am here at equinox and</font>
+
+398
+00:19:44,220 --> 00:19:49,260
+<font color="white" size=".72c">I'm gonna do a 30 minutes arms and abs</font>
+
+399
+00:19:46,980 --> 00:19:52,020
+<font color="white" size=".72c">just one of the videos off the workout</font>
+
+400
+00:19:49,260 --> 00:19:54,179
+<font color="white" size=".72c">plan I am really trying to do more</font>
+
+401
+00:19:52,020 --> 00:19:56,160
+<font color="white" size=".72c">strength training this year for my upper</font>
+
+402
+00:19:54,179 --> 00:19:57,960
+<font color="white" size=".72c">body because my wedding is coming up and</font>
+
+403
+00:19:56,160 --> 00:19:59,580
+<font color="white" size=".72c">I want to have like toned arms I love</font>
+
+404
+00:19:57,960 --> 00:20:01,260
+<font color="white" size=".72c">coming to the gym sometimes because</font>
+
+405
+00:19:59,580 --> 00:20:03,480
+<font color="white" size=".72c">they're just like I don't know there's a</font>
+
+406
+00:20:01,260 --> 00:20:05,160
+<font color="white" size=".72c">surgeon energy here that I've been</font>
+
+407
+00:20:03,480 --> 00:20:07,500
+<font color="white" size=".72c">motivated even though I just put my</font>
+
+408
+00:20:05,160 --> 00:20:10,280
+<font color="white" size=".72c">video on I just do my things</font>
+
+409
+00:20:07,500 --> 00:20:10,280
+<font color="white" size=".72c">Studio One</font>
+
+410
+00:20:12,440 --> 00:20:28,650
+<font color="white" size=".72c">[Music]</font>
+
+411
+00:20:36,900 --> 00:20:43,130
+<font color="white" size=".72c">[Music]</font>
+
+412
+00:20:46,140 --> 00:20:50,700
+<font color="white" size=".72c">[Music]</font>
+
+413
+00:20:48,299 --> 00:20:53,820
+<font color="white" size=".72c">it is lunch time I'm going to make the</font>
+
+414
+00:20:50,700 --> 00:20:55,860
+<font color="white" size=".72c">high protein accent which I have some</font>
+
+415
+00:20:53,820 --> 00:20:58,500
+<font color="white" size=".72c">eggs here Dijon mustard is super</font>
+
+416
+00:20:55,860 --> 00:21:02,100
+<font color="white" size=".72c">important here some Capers for some like</font>
+
+417
+00:20:58,500 --> 00:21:04,020
+<font color="white" size=".72c">acidity fresh dill I have two slices of</font>
+
+418
+00:21:02,100 --> 00:21:06,480
+<font color="white" size=".72c">bread and then you can either use Greek</font>
+
+419
+00:21:04,020 --> 00:21:08,880
+<font color="white" size=".72c">yogurt or you can use veganese Greek</font>
+
+420
+00:21:06,480 --> 00:21:11,400
+<font color="white" size=".72c">yogurt has a little bit more protein but</font>
+
+421
+00:21:08,880 --> 00:21:14,160
+<font color="white" size=".72c">vegan yeast has a little bit more flavor</font>
+
+422
+00:21:11,400 --> 00:21:15,840
+<font color="white" size=".72c">so I'm gonna use faganies today but feel</font>
+
+423
+00:21:14,160 --> 00:21:17,100
+<font color="white" size=".72c">free to use whatever I'm gonna boil</font>
+
+424
+00:21:15,840 --> 00:21:20,179
+<font color="white" size=".72c">these and then we're gonna make the</font>
+
+425
+00:21:17,100 --> 00:21:20,179
+<font color="white" size=".72c">smash and put it on here</font>
+
+426
+00:21:20,490 --> 00:21:23,749
+<font color="white" size=".72c">[Music]</font>
+
+427
+00:21:25,200 --> 00:21:31,859
+<font color="white" size=".72c">foreign</font>
+
+428
+00:21:28,150 --> 00:21:31,859
+<font color="white" size=".72c">[Music]</font>
+
+429
+00:21:40,900 --> 00:21:44,079
+<font color="white" size=".72c">[Music]</font>
+
+430
+00:21:44,940 --> 00:21:49,020
+<font color="white" size=".72c">so good so quick</font>
+
+431
+00:21:47,340 --> 00:21:50,820
+<font color="white" size=".72c">so easy</font>
+
+432
+00:21:49,020 --> 00:21:53,960
+<font color="white" size=".72c">I love it</font>
+
+433
+00:21:50,820 --> 00:21:53,960
+<font color="white" size=".72c">you could eat this every day</font>
+
+434
+00:21:55,679 --> 00:21:58,760
+<font color="white" size=".72c">you want a barbecue</font>
+
+435
+00:22:00,000 --> 00:22:05,480
+<font color="white" size=".72c">I can't</font>
+
+436
+00:22:01,799 --> 00:22:05,480
+<font color="white" size=".72c">you're too cute oh you wanna kiss</font>
+
+437
+00:22:06,500 --> 00:22:12,120
+<font color="white" size=".72c">okay it is 4 P.M I am kind of hungry so</font>
+
+438
+00:22:10,380 --> 00:22:14,520
+<font color="white" size=".72c">I'm gonna eat this macro bar coconut</font>
+
+439
+00:22:12,120 --> 00:22:17,240
+<font color="white" size=".72c">almond butter chocolate chips it's like</font>
+
+440
+00:22:14,520 --> 00:22:17,240
+<font color="white" size=".72c">a protein bar</font>
+
+441
+00:22:19,980 --> 00:22:22,340
+<font color="white" size=".72c">I</font>
+
+442
+00:22:23,100 --> 00:22:28,919
+<font color="white" size=".72c">am hard which is honestly guys so easy</font>
+
+443
+00:22:27,059 --> 00:22:31,320
+<font color="white" size=".72c">to make it kind of looks very like</font>
+
+444
+00:22:28,919 --> 00:22:32,820
+<font color="white" size=".72c">chappy high-end but the only thing you</font>
+
+445
+00:22:31,320 --> 00:22:34,260
+<font color="white" size=".72c">will need is some parchment paper which</font>
+
+446
+00:22:32,820 --> 00:22:37,080
+<font color="white" size=".72c">is like the easiest way to throw some</font>
+
+447
+00:22:34,260 --> 00:22:39,419
+<font color="white" size=".72c">veggies some fish there I also like it</font>
+
+448
+00:22:37,080 --> 00:22:40,559
+<font color="white" size=".72c">as some lighter dinner I often feel when</font>
+
+449
+00:22:39,419 --> 00:22:42,419
+<font color="white" size=".72c">I eat a little bit lighter in the</font>
+
+450
+00:22:40,559 --> 00:22:43,980
+<font color="white" size=".72c">evening I actually sleep a little bit</font>
+
+451
+00:22:42,419 --> 00:22:47,840
+<font color="white" size=".72c">better so</font>
+
+452
+00:22:43,980 --> 00:22:47,840
+<font color="white" size=".72c">we're gonna make right now</font>
+
+453
+00:22:50,680 --> 00:23:01,660
+<font color="white" size=".72c">[Music]</font>
+
+454
+00:23:04,970 --> 00:23:10,599
+<font color="white" size=".72c">[Music]</font>
+
+455
+00:23:10,799 --> 00:23:21,380
+<font color="white" size=".72c">foreign</font>
+
+456
+00:23:12,810 --> 00:23:21,380
+<font color="white" size=".72c">[Music]</font>
+
+457
+00:23:23,220 --> 00:23:28,500
+<font color="white" size=".72c">how fancy does it look just out of a</font>
+
+458
+00:23:26,520 --> 00:23:30,059
+<font color="white" size=".72c">restaurant I got quite a big piece of</font>
+
+459
+00:23:28,500 --> 00:23:31,919
+<font color="white" size=".72c">fish honestly you can use any type of</font>
+
+460
+00:23:30,059 --> 00:23:33,960
+<font color="white" size=".72c">fish like cod or Hollywood or whatever</font>
+
+461
+00:23:31,919 --> 00:23:36,240
+<font color="white" size=".72c">the tomatoes black olives and then here</font>
+
+462
+00:23:33,960 --> 00:23:38,960
+<font color="white" size=".72c">I have the salad with the grilled</font>
+
+463
+00:23:36,240 --> 00:23:42,659
+<font color="white" size=".72c">eggplant we can eat that together</font>
+
+464
+00:23:38,960 --> 00:23:45,299
+<font color="white" size=".72c">yum also this is a recipe that is super</font>
+
+465
+00:23:42,659 --> 00:23:48,120
+<font color="white" size=".72c">easy to make a vegetarian you would just</font>
+
+466
+00:23:45,299 --> 00:23:49,799
+<font color="white" size=".72c">swap the fish for lentils also all of</font>
+
+467
+00:23:48,120 --> 00:23:51,600
+<font color="white" size=".72c">these substitutions I have in a meal</font>
+
+468
+00:23:49,799 --> 00:23:53,460
+<font color="white" size=".72c">plan so you can make it veggie as well</font>
+
+469
+00:23:51,600 --> 00:23:55,679
+<font color="white" size=".72c">still get all the protein in there and</font>
+
+470
+00:23:53,460 --> 00:23:58,940
+<font color="white" size=".72c">then you also obviously still have this</font>
+
+471
+00:23:55,679 --> 00:23:58,940
+<font color="white" size=".72c">like Mediterranean type of</font>
+
+472
+00:23:59,860 --> 00:24:12,790
+<font color="white" size=".72c">[Music]</font>
+
+473
+00:24:10,039 --> 00:24:16,220
+<font color="white" size=".72c">thank you</font>
+
+474
+00:24:12,790 --> 00:24:16,220
+<font color="white" size=".72c">[Music]</font>
+
+475
+00:24:16,559 --> 00:24:22,559
+<font color="white" size=".72c">good morning I am in the car I am on the</font>
+
+476
+00:24:20,460 --> 00:24:25,380
+<font color="white" size=".72c">way to downtown I'm gonna go to the</font>
+
+477
+00:24:22,559 --> 00:24:28,679
+<font color="white" size=".72c">studio I'm gonna film some new workouts</font>
+
+478
+00:24:25,380 --> 00:24:30,419
+<font color="white" size=".72c">today I made my cheesy pudding in a jar</font>
+
+479
+00:24:28,679 --> 00:24:32,880
+<font color="white" size=".72c">I kind of had to run out this morning</font>
+
+480
+00:24:30,419 --> 00:24:34,799
+<font color="white" size=".72c">sometimes I have time for like a bigger</font>
+
+481
+00:24:32,880 --> 00:24:36,659
+<font color="white" size=".72c">breakfast and just to really sit down</font>
+
+482
+00:24:34,799 --> 00:24:39,360
+<font color="white" size=".72c">and like enjoy it and sometimes I'm just</font>
+
+483
+00:24:36,659 --> 00:24:41,460
+<font color="white" size=".72c">literally on the go and I love my cheesy</font>
+
+484
+00:24:39,360 --> 00:24:43,500
+<font color="white" size=".72c">pudding to take it with another reason</font>
+
+485
+00:24:41,460 --> 00:24:46,440
+<font color="white" size=".72c">why I love cheesy putting in the morning</font>
+
+486
+00:24:43,500 --> 00:24:48,780
+<font color="white" size=".72c">is whenever I'm filming workouts or when</font>
+
+487
+00:24:46,440 --> 00:24:51,059
+<font color="white" size=".72c">I have my workout a little bit later I</font>
+
+488
+00:24:48,780 --> 00:24:53,400
+<font color="white" size=".72c">do want to have some type of little</font>
+
+489
+00:24:51,059 --> 00:24:56,520
+<font color="white" size=".72c">breakfast before just to get some energy</font>
+
+490
+00:24:53,400 --> 00:24:58,500
+<font color="white" size=".72c">but not something really heavy like eggs</font>
+
+491
+00:24:56,520 --> 00:25:00,240
+<font color="white" size=".72c">and toast and whatever because I feel</font>
+
+492
+00:24:58,500 --> 00:25:01,919
+<font color="white" size=".72c">that just kind of slows me down so</font>
+
+493
+00:25:00,240 --> 00:25:04,580
+<font color="white" size=".72c">cheesy pudding</font>
+
+494
+00:25:01,919 --> 00:25:04,580
+<font color="white" size=".72c">snails in there</font>
+
+495
+00:25:04,710 --> 00:25:16,679
+<font color="white" size=".72c">[Music]</font>
+
+496
+00:25:12,860 --> 00:25:20,340
+<font color="white" size=".72c">went to the grocery store quickly and I</font>
+
+497
+00:25:16,679 --> 00:25:24,179
+<font color="white" size=".72c">grabbed this snack builtong it's so good</font>
+
+498
+00:25:20,340 --> 00:25:26,640
+<font color="white" size=".72c">it's basically just beef I think the</font>
+
+499
+00:25:24,179 --> 00:25:28,799
+<font color="white" size=".72c">reason why I like it so much is because</font>
+
+500
+00:25:26,640 --> 00:25:30,779
+<font color="white" size=".72c">it reminds me of my days and I forgot</font>
+
+501
+00:25:28,799 --> 00:25:32,520
+<font color="white" size=".72c">when I was living in Zimbabwe I grew up</font>
+
+502
+00:25:30,779 --> 00:25:36,000
+<font color="white" size=".72c">in Zimbabwe and we always used to eat</font>
+
+503
+00:25:32,520 --> 00:25:37,860
+<font color="white" size=".72c">this and it's so fun I'm going home I'm</font>
+
+504
+00:25:36,000 --> 00:25:40,919
+<font color="white" size=".72c">gonna make some lunch and</font>
+
+505
+00:25:37,860 --> 00:25:43,380
+<font color="white" size=".72c">most of you guys in okay it is lunch</font>
+
+506
+00:25:40,919 --> 00:25:45,539
+<font color="white" size=".72c">time I'm gonna make a pesto veggie</font>
+
+507
+00:25:43,380 --> 00:25:50,840
+<font color="white" size=".72c">sandwich I have some zucchini eggplant</font>
+
+508
+00:25:45,539 --> 00:25:50,840
+<font color="white" size=".72c">bread arugula and then some pesto</font>
+
+509
+00:25:51,090 --> 00:25:56,569
+<font color="white" size=".72c">[Music]</font>
+
+510
+00:25:59,290 --> 00:26:24,419
+<font color="white" size=".72c">[Music]</font>
+
+511
+00:26:20,700 --> 00:26:26,400
+<font color="white" size=".72c">this is lunch for today I have veggie</font>
+
+512
+00:26:24,419 --> 00:26:28,860
+<font color="white" size=".72c">pesto sandwich and then because I did</font>
+
+513
+00:26:26,400 --> 00:26:31,460
+<font color="white" size=".72c">some workouts I also made an omelette</font>
+
+514
+00:26:28,860 --> 00:26:31,460
+<font color="white" size=".72c">with it so</font>
+
+515
+00:26:31,940 --> 00:26:41,760
+<font color="white" size=".72c">[Music]</font>
+
+516
+00:26:37,320 --> 00:26:43,799
+<font color="white" size=".72c">almost ready I made some miso tofu here</font>
+
+517
+00:26:41,760 --> 00:26:46,559
+<font color="white" size=".72c">it doesn't look that delicious but we're</font>
+
+518
+00:26:43,799 --> 00:26:49,260
+<font color="white" size=".72c">gonna make some tacos it is going to be</font>
+
+519
+00:26:46,559 --> 00:26:53,520
+<font color="white" size=".72c">so nice yeah</font>
+
+520
+00:26:49,260 --> 00:26:56,039
+<font color="white" size=".72c">okay guys dinner is a ready full recipe</font>
+
+521
+00:26:53,520 --> 00:26:57,779
+<font color="white" size=".72c">you can find on the app so delicious I</font>
+
+522
+00:26:56,039 --> 00:27:00,539
+<font color="white" size=".72c">actually love the idea of come back</font>
+
+523
+00:26:57,779 --> 00:27:03,059
+<font color="white" size=".72c">Asian Cuisine into a little wrap we got</font>
+
+524
+00:27:00,539 --> 00:27:06,299
+<font color="white" size=".72c">some avocado cucumber sesame seeds the</font>
+
+525
+00:27:03,059 --> 00:27:09,960
+<font color="white" size=".72c">tofu and then cabbage and then some rice</font>
+
+526
+00:27:06,299 --> 00:27:09,960
+<font color="white" size=".72c">so delicious</font>
+
+527
+00:27:12,720 --> 00:27:17,340
+<font color="white" size=".72c">so good I</font>
+
+528
+00:27:15,360 --> 00:27:19,500
+<font color="white" size=".72c">have so much as long it's not spicy but</font>
+
+529
+00:27:17,340 --> 00:27:21,900
+<font color="white" size=".72c">you can put some scratch on here I don't</font>
+
+530
+00:27:19,500 --> 00:27:23,700
+<font color="white" size=".72c">because I can't have spicy food but</font>
+
+531
+00:27:21,900 --> 00:27:27,640
+<font color="white" size=".72c">banana</font>
+
+532
+00:27:23,700 --> 00:27:27,640
+<font color="white" size=".72c">[Music]</font>
+
+533
+00:27:29,640 --> 00:27:35,279
+<font color="white" size=".72c">good morning today's Saturday and</font>
+
+534
+00:27:33,960 --> 00:27:37,799
+<font color="white" size=".72c">they're doing full on construction</font>
+
+535
+00:27:35,279 --> 00:27:39,539
+<font color="white" size=".72c">outside I'm so sorry for the news but</font>
+
+536
+00:27:37,799 --> 00:27:41,460
+<font color="white" size=".72c">today I'm going to make pancake</font>
+
+537
+00:27:39,539 --> 00:27:43,740
+<font color="white" size=".72c">breakfast I always love making these in</font>
+
+538
+00:27:41,460 --> 00:27:46,980
+<font color="white" size=".72c">the weekends this recipe all my friends</font>
+
+539
+00:27:43,740 --> 00:27:49,380
+<font color="white" size=".72c">the mom of the friends are messaging me</font>
+
+540
+00:27:46,980 --> 00:27:51,299
+<font color="white" size=".72c">how good this pancake recipe is and how</font>
+
+541
+00:27:49,380 --> 00:27:53,640
+<font color="white" size=".72c">easy the best thing is it's actually</font>
+
+542
+00:27:51,299 --> 00:27:55,620
+<font color="white" size=".72c">really healthy it's so nutritious feel</font>
+
+543
+00:27:53,640 --> 00:27:57,840
+<font color="white" size=".72c">satisfied and you know I mean who</font>
+
+544
+00:27:55,620 --> 00:28:00,360
+<font color="white" size=".72c">doesn't love pancakes truly who doesn't</font>
+
+545
+00:27:57,840 --> 00:28:03,539
+<font color="white" size=".72c">love pancakes yeah all you need is some</font>
+
+546
+00:28:00,360 --> 00:28:06,320
+<font color="white" size=".72c">eggs and oats and stuff so</font>
+
+547
+00:28:03,539 --> 00:28:06,320
+<font color="white" size=".72c">let's make it</font>
+
+548
+00:28:08,650 --> 00:28:22,950
+<font color="white" size=".72c">[Music]</font>
+
+549
+00:28:28,340 --> 00:28:34,320
+<font color="white" size=".72c">breakfast is ready pancakes with almond</font>
+
+550
+00:28:31,860 --> 00:28:36,370
+<font color="white" size=".72c">butter blueberries and then of course I</font>
+
+551
+00:28:34,320 --> 00:28:42,590
+<font color="white" size=".72c">made myself a matcha</font>
+
+552
+00:28:36,370 --> 00:28:42,590
+<font color="white" size=".72c">[Music]</font>
+
+553
+00:28:46,550 --> 00:28:56,190
+<font color="white" size=".72c">[Music]</font>
+
+554
+00:28:56,240 --> 00:29:02,820
+<font color="white" size=".72c">here I got epic salad for lunch I have</font>
+
+555
+00:29:00,539 --> 00:29:05,400
+<font color="white" size=".72c">some lettuce I have Dill chickpeas</font>
+
+556
+00:29:02,820 --> 00:29:09,419
+<font color="white" size=".72c">Capers egg and I'm just gonna mix</font>
+
+557
+00:29:05,400 --> 00:29:10,840
+<font color="white" size=".72c">everything and chop it up but it looks</font>
+
+558
+00:29:09,419 --> 00:29:13,910
+<font color="white" size=".72c">delicious</font>
+
+559
+00:29:10,840 --> 00:29:13,910
+<font color="white" size=".72c">[Music]</font>
+
+560
+00:29:24,559 --> 00:29:30,360
+<font color="white" size=".72c">before we're ending today's video all of</font>
+
+561
+00:29:27,480 --> 00:29:32,760
+<font color="white" size=".72c">these recipes you can find on Soul sync</font>
+
+562
+00:29:30,360 --> 00:29:35,279
+<font color="white" size=".72c">body and there are part of the Summer</font>
+
+563
+00:29:32,760 --> 00:29:37,860
+<font color="white" size=".72c">Challenge this was week one but it's a</font>
+
+564
+00:29:35,279 --> 00:29:39,960
+<font color="white" size=".72c">two week program with workouts and also</font>
+
+565
+00:29:37,860 --> 00:29:42,059
+<font color="white" size=".72c">the nutrition which I showed this week</font>
+
+566
+00:29:39,960 --> 00:29:44,039
+<font color="white" size=".72c">to you all the recipes are dietitian</font>
+
+567
+00:29:42,059 --> 00:29:45,899
+<font color="white" size=".72c">approved which means that I work</font>
+
+568
+00:29:44,039 --> 00:29:48,419
+<font color="white" size=".72c">together with the dietitian to make sure</font>
+
+569
+00:29:45,899 --> 00:29:49,919
+<font color="white" size=".72c">that they're balanced it will get all</font>
+
+570
+00:29:48,419 --> 00:29:52,260
+<font color="white" size=".72c">the nutrients and minerals your body</font>
+
+571
+00:29:49,919 --> 00:29:54,059
+<font color="white" size=".72c">need has enough protein my favorite part</font>
+
+572
+00:29:52,260 --> 00:29:56,279
+<font color="white" size=".72c">about this is that everything is just</font>
+
+573
+00:29:54,059 --> 00:29:58,980
+<font color="white" size=".72c">completely laid out you can see we're</font>
+
+574
+00:29:56,279 --> 00:30:01,140
+<font color="white" size=".72c">using the same type of ingredients this</font>
+
+575
+00:29:58,980 --> 00:30:02,880
+<font color="white" size=".72c">way you don't have waste of your</font>
+
+576
+00:30:01,140 --> 00:30:04,500
+<font color="white" size=".72c">groceries there's also grocery list</font>
+
+577
+00:30:02,880 --> 00:30:06,000
+<font color="white" size=".72c">included so you don't have to think</font>
+
+578
+00:30:04,500 --> 00:30:08,760
+<font color="white" size=".72c">about it when you're going to the store</font>
+
+579
+00:30:06,000 --> 00:30:11,399
+<font color="white" size=".72c">it saves you a lot of time which is huge</font>
+
+580
+00:30:08,760 --> 00:30:13,919
+<font color="white" size=".72c">for me I know we all are busy studying</font>
+
+581
+00:30:11,399 --> 00:30:15,720
+<font color="white" size=".72c">working all of that and it will just</font>
+
+582
+00:30:13,919 --> 00:30:17,820
+<font color="white" size=".72c">make it so much easier for you to</font>
+
+583
+00:30:15,720 --> 00:30:19,919
+<font color="white" size=".72c">incorporate this into your daily routine</font>
+
+584
+00:30:17,820 --> 00:30:22,500
+<font color="white" size=".72c">which makes it more likely to actually</font>
+
+585
+00:30:19,919 --> 00:30:25,020
+<font color="white" size=".72c">be something long-term to make a change</font>
+
+586
+00:30:22,500 --> 00:30:27,299
+<font color="white" size=".72c">long term each recipe will have a full</font>
+
+587
+00:30:25,020 --> 00:30:29,039
+<font color="white" size=".72c">tutorial on the app as well as you can</font>
+
+588
+00:30:27,299 --> 00:30:31,380
+<font color="white" size=".72c">see exactly how to make it so you don't</font>
+
+589
+00:30:29,039 --> 00:30:33,600
+<font color="white" size=".72c">have to be a high-end Chef or anything</font>
+
+590
+00:30:31,380 --> 00:30:36,600
+<font color="white" size=".72c">to do this anyone can do this at home</font>
+
+591
+00:30:33,600 --> 00:30:38,760
+<font color="white" size=".72c">anyway I hope you guys enjoyed this week</font>
+
+592
+00:30:36,600 --> 00:30:40,320
+<font color="white" size=".72c">video you can start a seven day free</font>
+
+593
+00:30:38,760 --> 00:30:42,480
+<font color="white" size=".72c">trial so if you want to first try out</font>
+
+594
+00:30:40,320 --> 00:30:44,720
+<font color="white" size=".72c">the first week see if you like it you</font>
+
+595
+00:30:42,480 --> 00:30:48,480
+<font color="white" size=".72c">can totally do that consultingpadi.com</font>
+
+596
+00:30:44,720 --> 00:30:52,100
+<font color="white" size=".72c">or on soulsync body app you can download</font>
+
+597
+00:30:48,480 --> 00:30:52,100
+<font color="white" size=".72c">and I will see you guys there</font>
+
+598
+00:30:52,559 --> 00:31:02,970
+<font color="white" size=".72c">thank you</font>
+
+599
+00:30:54,170 --> 00:31:02,970
+<font color="white" size=".72c">[Music]</font>
+

subtitle/AnWKOvjFl8k.srt

@@ -0,0 +1,1724 @@
+1
+00:00:00,160 --> 00:00:03,800
+<font color="white" size=".72c">at this hour Gotham City is in the grip</font>
+
+2
+00:00:01,920 --> 00:00:06,040
+<font color="white" size=".72c">of insanity everywhere people are</font>
+
+3
+00:00:03,800 --> 00:00:08,080
+<font color="white" size=".72c">turning into lunatics the latest reports</font>
+
+4
+00:00:06,040 --> 00:00:11,599
+<font color="white" size=".72c">say that the wave of foolish hysteria is</font>
+
+5
+00:00:08,080 --> 00:00:12,400
+<font color="white" size=".72c">moving down 7th Avenue toward toward the</font>
+
+6
+00:00:11,599 --> 00:00:16,509
+<font color="white" size=".72c">financial</font>
+
+7
+00:00:12,400 --> 00:00:16,509
+<font color="white" size=".72c">[Music]</font>
+
+8
+00:00:17,760 --> 00:00:28,960
+<font color="white" size=".72c">district that's my</font>
+
+9
+00:00:19,870 --> 00:00:31,960
+<font color="white" size=".72c">[Music]</font>
+
+10
+00:00:28,960 --> 00:00:31,960
+<font color="white" size=".72c">queue</font>
+
+11
+00:00:32,400 --> 00:00:42,390
+<font color="white" size=".72c">[Music]</font>
+
+12
+00:00:41,239 --> 00:00:46,439
+<font color="white" size=".72c">uh</font>
+
+13
+00:00:42,390 --> 00:00:46,439
+<font color="white" size=".72c">[Music]</font>
+
+14
+00:00:49,320 --> 00:00:55,760
+<font color="white" size=".72c">perfect now everybody remember where we</font>
+
+15
+00:00:52,670 --> 00:00:59,199
+<font color="white" size=".72c">[Music]</font>
+
+16
+00:00:55,760 --> 00:01:01,820
+<font color="white" size=".72c">parked when the going gets tough the</font>
+
+17
+00:00:59,199 --> 00:01:05,229
+<font color="white" size=".72c">tough go go</font>
+
+18
+00:01:01,820 --> 00:01:05,229
+<font color="white" size=".72c">[Music]</font>
+
+19
+00:01:11,340 --> 00:01:19,170
+<font color="white" size=".72c">[Laughter]</font>
+
+20
+00:01:16,030 --> 00:01:19,170
+<font color="white" size=".72c">[Applause]</font>
+
+21
+00:01:20,590 --> 00:01:26,669
+<font color="white" size=".72c">[Laughter]</font>
+
+22
+00:01:23,560 --> 00:01:26,669
+<font color="white" size=".72c">[Applause]</font>
+
+23
+00:01:28,840 --> 00:01:31,840
+<font color="white" size=".72c">shopping</font>
+
+24
+00:01:36,490 --> 00:01:45,890
+<font color="white" size=".72c">[Music]</font>
+
+25
+00:01:48,720 --> 00:01:52,030
+<font color="white" size=".72c">[Music]</font>
+
+26
+00:01:50,039 --> 00:01:53,460
+<font color="white" size=".72c">[Applause]</font>
+
+27
+00:01:52,030 --> 00:01:54,600
+<font color="white" size=".72c">[Music]</font>
+
+28
+00:01:53,460 --> 00:01:56,620
+<font color="white" size=".72c">[Applause]</font>
+
+29
+00:01:54,600 --> 00:01:58,840
+<font color="white" size=".72c">who says CME doesn't</font>
+
+30
+00:01:56,620 --> 00:01:59,880
+<font color="white" size=".72c">[Music]</font>
+
+31
+00:01:58,840 --> 00:02:17,800
+<font color="white" size=".72c">pay</font>
+
+32
+00:01:59,880 --> 00:02:19,760
+<font color="white" size=".72c">[Music]</font>
+
+33
+00:02:17,800 --> 00:02:21,879
+<font color="white" size=".72c">now just relax Bruce you're going to</font>
+
+34
+00:02:19,760 --> 00:02:24,920
+<font color="white" size=".72c">love It's a Wonderful Life it's a great</font>
+
+35
+00:02:21,879 --> 00:02:27,239
+<font color="white" size=".72c">movie it's not relentlessly cheerful is</font>
+
+36
+00:02:24,920 --> 00:02:30,280
+<font color="white" size=".72c">it no it's about how much of a</font>
+
+37
+00:02:27,239 --> 00:02:32,640
+<font color="white" size=".72c">difference one man can make to a city</font>
+
+38
+00:02:30,280 --> 00:02:32,640
+<font color="white" size=".72c">sound</font>
+
+39
+00:02:36,040 --> 00:02:41,810
+<font color="white" size=".72c">familiar uh wrong Channel some kind of</font>
+
+40
+00:02:39,720 --> 00:02:46,319
+<font color="white" size=".72c">Christmas</font>
+
+41
+00:02:41,810 --> 00:02:49,319
+<font color="white" size=".72c">[Music]</font>
+
+42
+00:02:46,319 --> 00:02:52,959
+<font color="white" size=".72c">special It's a Wonderful Life will not</font>
+
+43
+00:02:49,319 --> 00:02:56,920
+<font color="white" size=".72c">be seen this year in its place is the</font>
+
+44
+00:02:52,959 --> 00:02:59,360
+<font color="white" size=".72c">following Joker here greetings Gotham</font>
+
+45
+00:02:56,920 --> 00:03:00,440
+<font color="white" size=".72c">and Merry Christmas I hope you're</font>
+
+46
+00:02:59,360 --> 00:03:03,680
+<font color="white" size=".72c">watching</font>
+
+47
+00:03:00,440 --> 00:03:06,560
+<font color="white" size=".72c">Batman this one's for</font>
+
+48
+00:03:03,680 --> 00:03:09,659
+<font color="white" size=".72c">[Laughter]</font>
+
+49
+00:03:06,560 --> 00:03:09,659
+<font color="white" size=".72c">[Music]</font>
+
+50
+00:03:12,239 --> 00:03:21,920
+<font color="white" size=".72c">you live from Gotham City the show that</font>
+
+51
+00:03:16,560 --> 00:03:21,920
+<font color="white" size=".72c">nobody wants to see but everyone will</font>
+
+52
+00:03:23,590 --> 00:03:28,669
+<font color="white" size=".72c">[Applause]</font>
+
+53
+00:03:28,680 --> 00:03:35,760
+<font color="white" size=".72c">watch</font>
+
+54
+00:03:31,040 --> 00:03:39,360
+<font color="white" size=".72c">yes it's Christmas with the</font>
+
+55
+00:03:35,760 --> 00:03:43,799
+<font color="white" size=".72c">joker and now let's welcome our host the</font>
+
+56
+00:03:39,360 --> 00:03:47,640
+<font color="white" size=".72c">clown Prince of Crime The</font>
+
+57
+00:03:43,799 --> 00:03:50,319
+<font color="white" size=".72c">Joker greetings from Gotham City and</font>
+
+58
+00:03:47,640 --> 00:03:52,799
+<font color="white" size=".72c">welcome to the first annual Christmas</font>
+
+59
+00:03:50,319 --> 00:03:52,799
+<font color="white" size=".72c">with the</font>
+
+60
+00:03:54,480 --> 00:04:00,799
+<font color="white" size=".72c">joker oh thank you thank you thank you</font>
+
+61
+00:03:58,319 --> 00:04:03,879
+<font color="white" size=".72c">very much</font>
+
+62
+00:04:00,799 --> 00:04:06,519
+<font color="white" size=".72c">have I got a show for you tonight it's</font>
+
+63
+00:04:03,879 --> 00:04:08,599
+<font color="white" size=".72c">loaded with surprises mystery guests and</font>
+
+64
+00:04:06,519 --> 00:04:10,560
+<font color="white" size=".72c">Christmas</font>
+
+65
+00:04:08,599 --> 00:04:12,519
+<font color="white" size=".72c">GE Mr</font>
+
+66
+00:04:10,560 --> 00:04:16,720
+<font color="white" size=".72c">Kaiser that dealer is doing something</font>
+
+67
+00:04:12,519 --> 00:04:21,358
+<font color="white" size=".72c">screwy I'm calling security no</font>
+
+68
+00:04:16,720 --> 00:04:24,479
+<font color="white" size=".72c">wait oh mercy me another Blackjack one</font>
+
+69
+00:04:21,358 --> 00:04:26,400
+<font color="white" size=".72c">might think I had an ace up my</font>
+
+70
+00:04:24,479 --> 00:04:30,590
+<font color="white" size=".72c">sleeve let him</font>
+
+71
+00:04:26,400 --> 00:04:36,280
+<font color="white" size=".72c">deal yes sir you're the boss</font>
+
+72
+00:04:30,590 --> 00:04:40,300
+<font color="white" size=".72c">[Laughter]</font>
+
+73
+00:04:36,280 --> 00:04:40,300
+<font color="white" size=".72c">[Music]</font>
+
+74
+00:04:40,880 --> 00:04:47,039
+<font color="white" size=".72c">try your luck friend why not say when I</font>
+
+75
+00:04:46,199 --> 00:04:49,680
+<font color="white" size=".72c">know</font>
+
+76
+00:04:47,039 --> 00:04:53,120
+<font color="white" size=".72c">you sure Bruce</font>
+
+77
+00:04:49,680 --> 00:04:55,720
+<font color="white" size=".72c">Wayne ah so this is how your family made</font>
+
+78
+00:04:53,120 --> 00:05:00,160
+<font color="white" size=".72c">all those</font>
+
+79
+00:04:55,720 --> 00:05:02,600
+<font color="white" size=".72c">billions the Secret's out and you are</font>
+
+80
+00:05:00,160 --> 00:05:03,919
+<font color="white" size=".72c">oh just a nameless clown shuffling my</font>
+
+81
+00:05:02,600 --> 00:05:06,479
+<font color="white" size=".72c">life</font>
+
+82
+00:05:03,919 --> 00:05:09,039
+<font color="white" size=".72c">away too bad it has to be in such</font>
+
+83
+00:05:06,479 --> 00:05:09,039
+<font color="white" size=".72c">gruesome</font>
+
+84
+00:05:10,360 --> 00:05:16,080
+<font color="white" size=".72c">surroundings don't care for the decor</font>
+
+85
+00:05:13,320 --> 00:05:18,240
+<font color="white" size=".72c">not hardly all those horrible faces</font>
+
+86
+00:05:16,080 --> 00:05:20,280
+<font color="white" size=".72c">grinning at me that would do things to</font>
+
+87
+00:05:18,240 --> 00:05:24,280
+<font color="white" size=".72c">my mind after a</font>
+
+88
+00:05:20,280 --> 00:05:24,280
+<font color="white" size=".72c">while who says you have</font>
+
+89
+00:05:24,400 --> 00:05:29,560
+<font color="white" size=".72c">one yeah I'd be ready for the Laughing</font>
+
+90
+00:05:26,960 --> 00:05:32,199
+<font color="white" size=".72c">Academy if I had to stare at that ugly</font>
+
+91
+00:05:29,560 --> 00:05:32,199
+<font color="white" size=".72c">clown all</font>
+
+92
+00:05:33,120 --> 00:05:36,319
+<font color="white" size=".72c">day hit</font>
+
+93
+00:05:40,560 --> 00:05:46,919
+<font color="white" size=".72c">me</font>
+
+94
+00:05:43,199 --> 00:05:50,280
+<font color="white" size=".72c">20 oh lucky me</font>
+
+95
+00:05:46,919 --> 00:05:52,520
+<font color="white" size=".72c">21 oh nice a little something for the</font>
+
+96
+00:05:50,280 --> 00:05:55,720
+<font color="white" size=".72c">Wayne charity</font>
+
+97
+00:05:52,520 --> 00:05:55,720
+<font color="white" size=".72c">fund good</font>
+
+98
+00:05:58,479 --> 00:06:01,479
+<font color="white" size=".72c">night</font>
+
+99
+00:06:02,080 --> 00:06:08,240
+<font color="white" size=".72c">hey oh that's it no signal no nothing</font>
+
+100
+00:06:05,600 --> 00:06:11,060
+<font color="white" size=".72c">just treat me like I don't exist sorry</font>
+
+101
+00:06:08,240 --> 00:06:11,510
+<font color="white" size=".72c">comrade not this</font>
+
+102
+00:06:11,060 --> 00:06:14,530
+<font color="white" size=".72c">[Music]</font>
+
+103
+00:06:11,510 --> 00:06:20,599
+<font color="white" size=".72c">[Applause]</font>
+
+104
+00:06:14,530 --> 00:06:23,880
+<font color="white" size=".72c">[Music]</font>
+
+105
+00:06:20,599 --> 00:06:26,840
+<font color="white" size=".72c">time hey buddy yeah I'm talking to you</font>
+
+106
+00:06:23,880 --> 00:06:28,400
+<font color="white" size=".72c">clown you think you own the whole Road</font>
+
+107
+00:06:26,840 --> 00:06:31,400
+<font color="white" size=".72c">wa for two cents</font>
+
+108
+00:06:28,400 --> 00:06:31,400
+<font color="white" size=".72c">I</font>
+
+109
+00:06:31,720 --> 00:06:40,359
+<font color="white" size=".72c">[Music]</font>
+
+110
+00:06:42,759 --> 00:06:58,400
+<font color="white" size=".72c">that was the Joker I cussed out the</font>
+
+111
+00:06:45,360 --> 00:07:01,400
+<font color="white" size=".72c">[Music]</font>
+
+112
+00:06:58,400 --> 00:07:01,400
+<font color="white" size=".72c">Joker</font>
+
+113
+00:07:07,110 --> 00:07:09,480
+<font color="white" size=".72c">[Music]</font>
+
+114
+00:07:07,780 --> 00:07:14,640
+<font color="white" size=".72c">[Applause]</font>
+
+115
+00:07:09,480 --> 00:07:18,130
+<font color="white" size=".72c">[Music]</font>
+
+116
+00:07:14,640 --> 00:07:18,130
+<font color="white" size=".72c">[Applause]</font>
+
+117
+00:07:21,680 --> 00:07:24,479
+<font color="white" size=".72c">where all the cops</font>
+
+118
+00:07:28,319 --> 00:07:38,930
+<font color="white" size=".72c">go</font>
+
+119
+00:07:29,900 --> 00:07:38,930
+<font color="white" size=".72c">[Music]</font>
+
+120
+00:07:42,840 --> 00:07:48,319
+<font color="white" size=".72c">go go go come on come</font>
+
+121
+00:07:58,319 --> 00:08:01,319
+<font color="white" size=".72c">on</font>
+
+122
+00:08:09,520 --> 00:08:16,000
+<font color="white" size=".72c">there's your two cents now what are you</font>
+
+123
+00:08:12,759 --> 00:08:18,560
+<font color="white" size=".72c">going to do to me listen I'm I'm sorry</font>
+
+124
+00:08:16,000 --> 00:08:22,400
+<font color="white" size=".72c">really I I had a bad day boss turned</font>
+
+125
+00:08:18,560 --> 00:08:24,520
+<font color="white" size=".72c">down my Rays now look my rude friend we</font>
+
+126
+00:08:22,400 --> 00:08:28,240
+<font color="white" size=".72c">can't have people cursing at each other</font>
+
+127
+00:08:24,520 --> 00:08:31,240
+<font color="white" size=".72c">on the freeway it's simply not</font>
+
+128
+00:08:28,240 --> 00:08:31,240
+<font color="white" size=".72c">polite</font>
+
+129
+00:08:31,399 --> 00:08:36,559
+<font color="white" size=".72c">a I'm just going to have to teach you</font>
+
+130
+00:08:34,200 --> 00:08:36,559
+<font color="white" size=".72c">some</font>
+
+131
+00:08:36,860 --> 00:08:40,080
+<font color="white" size=".72c">[Music]</font>
+
+132
+00:08:40,719 --> 00:08:48,360
+<font color="white" size=".72c">manners we're back with my extra special</font>
+
+133
+00:08:45,730 --> 00:08:52,340
+<font color="white" size=".72c">[Music]</font>
+
+134
+00:08:48,360 --> 00:08:56,600
+<font color="white" size=".72c">guest so how's</font>
+
+135
+00:08:52,340 --> 00:08:59,480
+<font color="white" size=".72c">[Music]</font>
+
+136
+00:08:56,600 --> 00:09:02,000
+<font color="white" size=".72c">Robin moving right along you know no</font>
+
+137
+00:08:59,480 --> 00:09:05,399
+<font color="white" size=".72c">kids we've got an item here no home</font>
+
+138
+00:09:02,000 --> 00:09:07,079
+<font color="white" size=".72c">should be without the laughter activated</font>
+
+139
+00:09:05,399 --> 00:09:10,600
+<font color="white" size=".72c">electric</font>
+
+140
+00:09:07,079 --> 00:09:12,880
+<font color="white" size=".72c">chair yes sir the mirror titter or gaar</font>
+
+141
+00:09:10,600 --> 00:09:17,200
+<font color="white" size=".72c">starts the chair's generator revving up</font>
+
+142
+00:09:12,880 --> 00:09:21,399
+<font color="white" size=".72c">towards maximum Zapp</font>
+
+143
+00:09:17,200 --> 00:09:21,399
+<font color="white" size=".72c">Harley ha ha</font>
+
+144
+00:09:21,870 --> 00:09:28,320
+<font color="white" size=".72c">[Music]</font>
+
+145
+00:09:24,680 --> 00:09:31,040
+<font color="white" size=".72c">ha but for a real demonstration we're</font>
+
+146
+00:09:28,320 --> 00:09:34,440
+<font color="white" size=".72c">pumping our studio audience full of my</font>
+
+147
+00:09:31,040 --> 00:09:34,440
+<font color="white" size=".72c">patented laughing</font>
+
+148
+00:09:39,040 --> 00:09:45,760
+<font color="white" size=".72c">gas these are who's laugh at anything</font>
+
+149
+00:09:42,200 --> 00:09:45,760
+<font color="white" size=".72c">now even the phone</font>
+
+150
+00:09:45,880 --> 00:09:52,779
+<font color="white" size=".72c">book Marvin Abbot 555</font>
+
+151
+00:09:49,650 --> 00:09:52,779
+<font color="white" size=".72c">[Music]</font>
+
+152
+00:09:56,000 --> 00:10:03,610
+<font color="white" size=".72c">8976 Gerald Adams 55</font>
+
+153
+00:09:59,530 --> 00:10:03,610
+<font color="white" size=".72c">[Music]</font>
+
+154
+00:10:06,920 --> 00:10:11,720
+<font color="white" size=".72c">59011 MJ Addison</font>
+
+155
+00:10:12,860 --> 00:10:16,379
+<font color="white" size=".72c">[Music]</font>
+
+156
+00:10:18,959 --> 00:10:21,959
+<font color="white" size=".72c">555</font>
+
+157
+00:10:23,510 --> 00:10:27,230
+<font color="white" size=".72c">[Music]</font>
+
+158
+00:10:28,040 --> 00:10:31,990
+<font color="white" size=".72c">hey</font>
+
+159
+00:10:30,890 --> 00:10:34,450
+<font color="white" size=".72c">[Music]</font>
+
+160
+00:10:31,990 --> 00:10:37,759
+<font color="white" size=".72c">[Applause]</font>
+
+161
+00:10:34,450 --> 00:10:37,759
+<font color="white" size=".72c">[Music]</font>
+
+162
+00:10:42,010 --> 00:10:50,079
+<font color="white" size=".72c">[Music]</font>
+
+163
+00:10:48,320 --> 00:10:53,200
+<font color="white" size=".72c">show's over</font>
+
+164
+00:10:50,079 --> 00:10:56,120
+<font color="white" size=".72c">Joker Catwoman ladies and Gentlemen</font>
+
+165
+00:10:53,200 --> 00:10:56,120
+<font color="white" size=".72c">let's hear it for</font>
+
+166
+00:10:58,040 --> 00:11:01,040
+<font color="white" size=".72c">her</font>
+
+167
+00:11:03,560 --> 00:11:08,720
+<font color="white" size=".72c">almost got him yes if not for that</font>
+
+168
+00:11:06,639 --> 00:11:27,959
+<font color="white" size=".72c">infatuated</font>
+
+169
+00:11:08,720 --> 00:11:29,700
+<font color="white" size=".72c">[Music]</font>
+
+170
+00:11:27,959 --> 00:11:56,959
+<font color="white" size=".72c">feline</font>
+
+171
+00:11:29,700 --> 00:12:01,040
+<font color="white" size=".72c">[Music]</font>
+
+172
+00:11:56,959 --> 00:12:06,000
+<font color="white" size=".72c">Justice is served h Batman you're going</font>
+
+173
+00:12:01,040 --> 00:12:06,000
+<font color="white" size=".72c">to melt just like a grilled cheese</font>
+
+174
+00:12:17,560 --> 00:12:30,560
+<font color="white" size=".72c">[Music]</font>
+
+175
+00:12:27,880 --> 00:12:34,079
+<font color="white" size=".72c">sandwich</font>
+
+176
+00:12:30,560 --> 00:12:36,560
+<font color="white" size=".72c">Justice will be served choker service</font>
+
+177
+00:12:34,079 --> 00:12:36,560
+<font color="white" size=".72c">with a</font>
+
+178
+00:12:37,079 --> 00:12:46,680
+<font color="white" size=".72c">smile clean up your act Joker oh that's</font>
+
+179
+00:12:41,440 --> 00:12:50,180
+<font color="white" size=".72c">a joke right Batman Finly told a</font>
+
+180
+00:12:46,680 --> 00:12:50,750
+<font color="white" size=".72c">[Laughter]</font>
+
+181
+00:12:50,180 --> 00:12:53,899
+<font color="white" size=".72c">[Applause]</font>
+
+182
+00:12:50,750 --> 00:12:53,899
+<font color="white" size=".72c">[Music]</font>
+
+183
+00:12:57,839 --> 00:13:00,839
+<font color="white" size=".72c">joke</font>
+
+184
+00:13:07,760 --> 00:13:13,360
+<font color="white" size=".72c">Batman you wouldn't let me fry would</font>
+
+185
+00:13:14,199 --> 00:13:23,960
+<font color="white" size=".72c">you</font>
+
+186
+00:13:16,940 --> 00:13:23,960
+<font color="white" size=".72c">[Music]</font>
+
+187
+00:13:24,120 --> 00:13:31,680
+<font color="white" size=".72c">Batman you know what's great about you</font>
+
+188
+00:13:26,839 --> 00:13:31,680
+<font color="white" size=".72c">pudding you really put the fun in</font>
+
+189
+00:13:37,320 --> 00:13:43,590
+<font color="white" size=".72c">funeral dear friends today is the day</font>
+
+190
+00:13:41,959 --> 00:13:43,940
+<font color="white" size=".72c">the clown</font>
+
+191
+00:13:43,590 --> 00:13:47,639
+<font color="white" size=".72c">[Music]</font>
+
+192
+00:13:43,940 --> 00:13:50,680
+<font color="white" size=".72c">[Laughter]</font>
+
+193
+00:13:47,639 --> 00:13:54,079
+<font color="white" size=".72c">cried and he cries not for the passing</font>
+
+194
+00:13:50,680 --> 00:13:57,040
+<font color="white" size=".72c">of one man but for the death of a</font>
+
+195
+00:13:54,079 --> 00:13:59,519
+<font color="white" size=".72c">dream the dream that he would someday</font>
+
+196
+00:13:57,040 --> 00:14:03,440
+<font color="white" size=".72c">taste the ultimate Victor victory over</font>
+
+197
+00:13:59,519 --> 00:14:06,560
+<font color="white" size=".72c">his hated enemy for it was the Batman</font>
+
+198
+00:14:03,440 --> 00:14:10,160
+<font color="white" size=".72c">who made me the happy soul I am</font>
+
+199
+00:14:06,560 --> 00:14:13,959
+<font color="white" size=".72c">today how I agonized over the perfect</font>
+
+200
+00:14:10,160 --> 00:14:17,639
+<font color="white" size=".72c">way to thank him for that perhaps with a</font>
+
+201
+00:14:13,959 --> 00:14:17,639
+<font color="white" size=".72c">cyanide pie in the</font>
+
+202
+00:14:18,250 --> 00:14:26,279
+<font color="white" size=".72c">[Laughter]</font>
+
+203
+00:14:22,959 --> 00:14:30,680
+<font color="white" size=".72c">face or an exploding whoopy cushion</font>
+
+204
+00:14:26,279 --> 00:14:30,680
+<font color="white" size=".72c">playfully planted in the Batmobile</font>
+
+205
+00:14:34,000 --> 00:14:39,320
+<font color="white" size=".72c">but those dreams were dashed by the</font>
+
+206
+00:14:36,720 --> 00:14:40,440
+<font color="white" size=".72c">weasly little gunsel sitting there in</font>
+
+207
+00:14:39,320 --> 00:14:44,720
+<font color="white" size=".72c">our</font>
+
+208
+00:14:40,440 --> 00:14:47,079
+<font color="white" size=".72c">midst the Cowardly insignificant Garth</font>
+
+209
+00:14:44,720 --> 00:14:49,440
+<font color="white" size=".72c">who probably got lucky when Batman</font>
+
+210
+00:14:47,079 --> 00:14:53,399
+<font color="white" size=".72c">slipped on the Slime Trail this loser</font>
+
+211
+00:14:49,440 --> 00:14:56,720
+<font color="white" size=".72c">left behind him this mound of diseased</font>
+
+212
+00:14:53,399 --> 00:15:00,519
+<font color="white" size=".72c">hyena filth who's not fit to lick the</font>
+
+213
+00:14:56,720 --> 00:15:03,759
+<font color="white" size=".72c">dirt from my spats</font>
+
+214
+00:15:00,519 --> 00:15:06,880
+<font color="white" size=".72c">but I digress the time for sorrow has</font>
+
+215
+00:15:03,759 --> 00:15:08,880
+<font color="white" size=".72c">passed it's time to look ahead to a</font>
+
+216
+00:15:06,880 --> 00:15:13,199
+<font color="white" size=".72c">future filled with</font>
+
+217
+00:15:08,880 --> 00:15:16,839
+<font color="white" size=".72c">smiles and I'll be smiling again just as</font>
+
+218
+00:15:13,199 --> 00:15:20,399
+<font color="white" size=".72c">soon as we take that man there and slap</font>
+
+219
+00:15:16,839 --> 00:15:22,320
+<font color="white" size=".72c">him in that box there and roll it into</font>
+
+220
+00:15:20,399 --> 00:15:27,429
+<font color="white" size=".72c">that van of acid</font>
+
+221
+00:15:22,320 --> 00:15:27,429
+<font color="white" size=".72c">[Music]</font>
+
+222
+00:15:27,600 --> 00:15:36,409
+<font color="white" size=".72c">there</font>
+
+223
+00:15:28,870 --> 00:15:36,409
+<font color="white" size=".72c">[Music]</font>
+
+224
+00:15:38,450 --> 00:15:45,399
+<font color="white" size=".72c">[Music]</font>
+
+225
+00:15:46,880 --> 00:15:51,120
+<font color="white" size=".72c">what</font>
+
+226
+00:15:48,480 --> 00:15:54,480
+<font color="white" size=".72c">gotcha</font>
+
+227
+00:15:51,120 --> 00:15:57,600
+<font color="white" size=".72c">no come here you for a</font>
+
+228
+00:15:54,480 --> 00:16:00,600
+<font color="white" size=".72c">little on second</font>
+
+229
+00:15:57,600 --> 00:16:00,600
+<font color="white" size=".72c">part</font>
+
+230
+00:16:00,920 --> 00:16:07,839
+<font color="white" size=".72c">I love the roller coaster too bad you</font>
+
+231
+00:16:05,279 --> 00:16:07,839
+<font color="white" size=".72c">miss the</font>
+
+232
+00:16:11,240 --> 00:16:16,360
+<font color="white" size=".72c">train passen your seat Bel it's going to</font>
+
+233
+00:16:14,600 --> 00:16:19,860
+<font color="white" size=".72c">be a bumpy</font>
+
+234
+00:16:16,360 --> 00:16:19,860
+<font color="white" size=".72c">[Laughter]</font>
+
+235
+00:16:19,920 --> 00:16:26,240
+<font color="white" size=".72c">R you win the prize Batman catch the</font>
+
+236
+00:16:27,519 --> 00:16:30,519
+<font color="white" size=".72c">qy</font>
+
+237
+00:16:32,360 --> 00:16:36,680
+<font color="white" size=".72c">butter fingers C PE</font>
+
+238
+00:16:43,040 --> 00:16:49,639
+<font color="white" size=".72c">peanuty you just don't like to play with</font>
+
+239
+00:16:46,319 --> 00:16:49,639
+<font color="white" size=".72c">dogs do</font>
+
+240
+00:16:57,480 --> 00:17:01,639
+<font color="white" size=".72c">you</font>
+
+241
+00:16:59,680 --> 00:17:05,079
+<font color="white" size=".72c">that must have been his</font>
+
+242
+00:17:01,639 --> 00:17:07,460
+<font color="white" size=".72c">stop I'm a contrary Joker this is where</font>
+
+243
+00:17:05,079 --> 00:17:08,819
+<font color="white" size=".72c">you get</font>
+
+244
+00:17:07,460 --> 00:17:17,119
+<font color="white" size=".72c">[Applause]</font>
+
+245
+00:17:08,819 --> 00:17:21,799
+<font color="white" size=".72c">[Music]</font>
+
+246
+00:17:17,119 --> 00:17:21,799
+<font color="white" size=".72c">off smell the roses</font>
+
+247
+00:17:23,910 --> 00:17:29,750
+<font color="white" size=".72c">[Music]</font>
+
+248
+00:17:27,400 --> 00:17:33,090
+<font color="white" size=".72c">Batman</font>
+
+249
+00:17:29,750 --> 00:17:33,090
+<font color="white" size=".72c">[Laughter]</font>
+
+250
+00:17:33,760 --> 00:17:37,240
+<font color="white" size=".72c">you always knew how to make an</font>
+
+251
+00:17:44,680 --> 00:17:52,480
+<font color="white" size=".72c">[Music]</font>
+
+252
+00:17:49,480 --> 00:17:55,360
+<font color="white" size=".72c">exit ah the wind in my hair and the</font>
+
+253
+00:17:52,480 --> 00:17:57,400
+<font color="white" size=".72c">Batman at my heels it's the kind of</font>
+
+254
+00:17:55,360 --> 00:18:01,640
+<font color="white" size=".72c">night that makes you glad to be</font>
+
+255
+00:17:57,400 --> 00:18:04,000
+<font color="white" size=".72c">alive right Harley girl just sure thing</font>
+
+256
+00:18:01,640 --> 00:18:04,000
+<font color="white" size=".72c">Mr</font>
+
+257
+00:18:04,410 --> 00:18:13,480
+<font color="white" size=".72c">[Music]</font>
+
+258
+00:18:10,440 --> 00:18:17,039
+<font color="white" size=".72c">J quick turn</font>
+
+259
+00:18:13,480 --> 00:18:20,360
+<font color="white" size=".72c">here the said I said</font>
+
+260
+00:18:17,039 --> 00:18:20,360
+<font color="white" size=".72c">turn yes</font>
+
+261
+00:18:20,770 --> 00:18:23,260
+<font color="white" size=".72c">[Music]</font>
+
+262
+00:18:22,920 --> 00:18:26,869
+<font color="white" size=".72c">[Applause]</font>
+
+263
+00:18:23,260 --> 00:18:26,869
+<font color="white" size=".72c">[Music]</font>
+
+264
+00:18:27,320 --> 00:18:35,440
+<font color="white" size=".72c">sir</font>
+
+265
+00:18:30,240 --> 00:18:37,120
+<font color="white" size=".72c">[Music]</font>
+
+266
+00:18:35,440 --> 00:18:37,580
+<font color="white" size=".72c">why didn't you tell me someone put a</font>
+
+267
+00:18:37,120 --> 00:18:53,360
+<font color="white" size=".72c">hill</font>
+
+268
+00:18:37,580 --> 00:18:57,320
+<font color="white" size=".72c">[Music]</font>
+
+269
+00:18:53,360 --> 00:19:00,320
+<font color="white" size=".72c">[Applause]</font>
+
+270
+00:18:57,320 --> 00:19:00,320
+<font color="white" size=".72c">there</font>
+
+271
+00:19:03,280 --> 00:19:06,520
+<font color="white" size=".72c">let's go let's</font>
+
+272
+00:19:08,960 --> 00:19:13,530
+<font color="white" size=".72c">go hey if he wants to cry that bad he</font>
+
+273
+00:19:11,799 --> 00:19:17,280
+<font color="white" size=".72c">can have</font>
+
+274
+00:19:13,530 --> 00:19:17,280
+<font color="white" size=".72c">[Music]</font>
+
+275
+00:19:17,880 --> 00:19:24,440
+<font color="white" size=".72c">it well he's not out to poison people</font>
+
+276
+00:19:21,480 --> 00:19:26,159
+<font color="white" size=".72c">this diluted toxin only affects fish</font>
+
+277
+00:19:24,440 --> 00:19:27,240
+<font color="white" size=".72c">maybe he's trying to make us all die</font>
+
+278
+00:19:26,159 --> 00:19:28,870
+<font color="white" size=".72c">from</font>
+
+279
+00:19:27,240 --> 00:19:31,080
+<font color="white" size=".72c">disgust</font>
+
+280
+00:19:28,870 --> 00:19:34,000
+<font color="white" size=".72c">[Music]</font>
+
+281
+00:19:31,080 --> 00:19:38,720
+<font color="white" size=".72c">they're fny and funny and also delish</font>
+
+282
+00:19:34,000 --> 00:19:40,600
+<font color="white" size=".72c">they're joyful and jolly J Fish say Mom</font>
+
+283
+00:19:38,720 --> 00:19:44,280
+<font color="white" size=".72c">wondering what to feed the family</font>
+
+284
+00:19:40,600 --> 00:19:48,720
+<font color="white" size=".72c">tonight what will I feed the family</font>
+
+285
+00:19:44,280 --> 00:19:52,280
+<font color="white" size=".72c">tonight try me famous Joker fish they're</font>
+
+286
+00:19:48,720 --> 00:19:55,360
+<font color="white" size=".72c">smile and smell Giggle and grouper and</font>
+
+287
+00:19:52,280 --> 00:19:59,039
+<font color="white" size=".72c">happy hack this could cause a stampede</font>
+
+288
+00:19:55,360 --> 00:20:03,360
+<font color="white" size=".72c">to Pork yumy yum yum</font>
+
+289
+00:19:59,039 --> 00:20:06,400
+<font color="white" size=".72c">eat it uh Mr J I have this little</font>
+
+290
+00:20:03,360 --> 00:20:06,400
+<font color="white" size=".72c">problem with</font>
+
+291
+00:20:06,520 --> 00:20:12,880
+<font color="white" size=".72c">fish Yum Yum Yum yes friends that's</font>
+
+292
+00:20:11,240 --> 00:20:16,799
+<font color="white" size=".72c">Joker</font>
+
+293
+00:20:12,880 --> 00:20:20,039
+<font color="white" size=".72c">fish tasty tenting and of</font>
+
+294
+00:20:16,799 --> 00:20:23,559
+<font color="white" size=".72c">course naturally low</font>
+
+295
+00:20:20,039 --> 00:20:26,919
+<font color="white" size=".72c">cholesterol coming to your local store</font>
+
+296
+00:20:23,559 --> 00:20:29,360
+<font color="white" size=".72c">just as soon as that nasty old Mr G Carl</font>
+
+297
+00:20:26,919 --> 00:20:33,320
+<font color="white" size=".72c">Francis decides to give me my legal cut</font>
+
+298
+00:20:29,360 --> 00:20:33,320
+<font color="white" size=".72c">of the province change the</font>
+
+299
+00:20:33,600 --> 00:20:39,640
+<font color="white" size=".72c">channel it's on every station get a</font>
+
+300
+00:20:36,600 --> 00:20:43,520
+<font color="white" size=".72c">trace on that signal now I hope you've</font>
+
+301
+00:20:39,640 --> 00:20:45,240
+<font color="white" size=".72c">changed your mind Mr Francis because I</font>
+
+302
+00:20:43,520 --> 00:20:47,690
+<font color="white" size=".72c">haven't changed</font>
+
+303
+00:20:45,240 --> 00:20:55,019
+<font color="white" size=".72c">[Laughter]</font>
+
+304
+00:20:47,690 --> 00:20:55,019
+<font color="white" size=".72c">[Music]</font>
+
+305
+00:20:57,120 --> 00:21:05,390
+<font color="white" size=".72c">mine</font>
+
+306
+00:20:58,190 --> 00:21:05,390
+<font color="white" size=".72c">[Music]</font>
+
+307
+00:21:08,120 --> 00:21:14,200
+<font color="white" size=".72c">stay back you've hit a new low Joker</font>
+
+308
+00:21:11,640 --> 00:21:16,400
+<font color="white" size=".72c">only you would ruin three lives for a</font>
+
+309
+00:21:14,200 --> 00:21:19,080
+<font color="white" size=".72c">silly piece of tin you're dumber than</font>
+
+310
+00:21:16,400 --> 00:21:22,360
+<font color="white" size=".72c">you look</font>
+
+311
+00:21:19,080 --> 00:21:26,000
+<font color="white" size=".72c">bats it's not the trophy that matters</font>
+
+312
+00:21:22,360 --> 00:21:28,919
+<font color="white" size=".72c">it's the title I am the greatest clown</font>
+
+313
+00:21:26,000 --> 00:21:31,039
+<font color="white" size=".72c">this dismal Berg has ever seen</font>
+
+314
+00:21:28,919 --> 00:21:35,400
+<font color="white" size=".72c">what would the common folk do without my</font>
+
+315
+00:21:31,039 --> 00:21:35,400
+<font color="white" size=".72c">pranks and Antics let's find</font>
+
+316
+00:21:38,159 --> 00:21:47,600
+<font color="white" size=".72c">out up up and</font>
+
+317
+00:21:42,350 --> 00:21:47,600
+<font color="white" size=".72c">[Music]</font>
+
+318
+00:21:49,850 --> 00:21:59,880
+<font color="white" size=".72c">[Music]</font>
+
+319
+00:21:57,039 --> 00:22:01,870
+<font color="white" size=".72c">away</font>
+
+320
+00:21:59,880 --> 00:22:09,880
+<font color="white" size=".72c">quit rocking the</font>
+
+321
+00:22:01,870 --> 00:22:09,880
+<font color="white" size=".72c">[Music]</font>
+
+322
+00:22:12,200 --> 00:22:19,000
+<font color="white" size=".72c">boat oh too bad bat sap but you should</font>
+
+323
+00:22:16,200 --> 00:22:22,799
+<font color="white" size=".72c">have remembered the old saying dying is</font>
+
+324
+00:22:19,000 --> 00:22:22,799
+<font color="white" size=".72c">easy comedy is</font>
+
+325
+00:22:26,960 --> 00:22:29,960
+<font color="white" size=".72c">hard</font>
+
+326
+00:22:31,590 --> 00:22:34,980
+<font color="white" size=".72c">[Music]</font>
+
+327
+00:22:33,120 --> 00:22:39,529
+<font color="white" size=".72c">mind if I join the</font>
+
+328
+00:22:34,980 --> 00:22:39,529
+<font color="white" size=".72c">[Music]</font>
+
+329
+00:22:41,559 --> 00:22:50,360
+<font color="white" size=".72c">party ow you miserable</font>
+
+330
+00:22:45,640 --> 00:22:54,100
+<font color="white" size=".72c">[Music]</font>
+
+331
+00:22:50,360 --> 00:22:56,960
+<font color="white" size=".72c">brat stupid thing off</font>
+
+332
+00:22:54,100 --> 00:22:59,960
+<font color="white" size=".72c">[Music]</font>
+
+333
+00:22:56,960 --> 00:22:59,960
+<font color="white" size=".72c">me</font>
+
+334
+00:23:02,000 --> 00:23:07,600
+<font color="white" size=".72c">watch</font>
+
+335
+00:23:03,240 --> 00:23:07,600
+<font color="white" size=".72c">it I think I'm getting air</font>
+
+336
+00:23:13,670 --> 00:23:20,069
+<font color="white" size=".72c">[Music]</font>
+
+337
+00:23:25,320 --> 00:23:32,600
+<font color="white" size=".72c">sick I'll get you for this Batman no one</font>
+
+338
+00:23:29,320 --> 00:23:32,600
+<font color="white" size=".72c">upstages me and</font>
+
+339
+00:23:32,790 --> 00:23:43,650
+<font color="white" size=".72c">[Music]</font>
+
+340
+00:23:41,880 --> 00:23:44,840
+<font color="white" size=".72c">lives</font>
+
+341
+00:23:43,650 --> 00:23:49,359
+<font color="white" size=".72c">[Laughter]</font>
+
+342
+00:23:44,840 --> 00:23:49,359
+<font color="white" size=".72c">[Music]</font>
+
+343
+00:23:56,880 --> 00:23:59,880
+<font color="white" size=".72c">catch</font>
+
+344
+00:24:01,320 --> 00:24:08,960
+<font color="white" size=".72c">hold it oh come</font>
+
+345
+00:24:05,120 --> 00:24:08,960
+<font color="white" size=".72c">on I said hold</font>
+
+346
+00:24:12,880 --> 00:24:20,520
+<font color="white" size=".72c">it you miserable little nobody if I get</font>
+
+347
+00:24:16,720 --> 00:24:23,320
+<font color="white" size=".72c">caught your wife and son are history</font>
+
+348
+00:24:20,520 --> 00:24:25,960
+<font color="white" size=".72c">you're not getting caught not this time</font>
+
+349
+00:24:23,320 --> 00:24:28,799
+<font color="white" size=".72c">I found this blown out of the van this</font>
+
+350
+00:24:25,960 --> 00:24:30,440
+<font color="white" size=".72c">is how it ends Joker no big schemes no</font>
+
+351
+00:24:28,799 --> 00:24:33,559
+<font color="white" size=".72c">Grand fight to the finish with the Dark</font>
+
+352
+00:24:30,440 --> 00:24:35,320
+<font color="white" size=".72c">Knight tomorrow all the papers will say</font>
+
+353
+00:24:33,559 --> 00:24:37,559
+<font color="white" size=".72c">is that the great Joker was found blown</font>
+
+354
+00:24:35,320 --> 00:24:38,919
+<font color="white" size=".72c">to bits in an alley alongside a</font>
+
+355
+00:24:37,559 --> 00:24:43,120
+<font color="white" size=".72c">miserable little</font>
+
+356
+00:24:38,919 --> 00:24:45,360
+<font color="white" size=".72c">nobody kind of funny ironic really see I</font>
+
+357
+00:24:43,120 --> 00:24:47,320
+<font color="white" size=".72c">can destroy a man's dreams too and</font>
+
+358
+00:24:45,360 --> 00:24:50,480
+<font color="white" size=".72c">that's really the only dream you've got</font>
+
+359
+00:24:47,320 --> 00:24:53,360
+<font color="white" size=".72c">isn't it look Charlie you've had a busy</font>
+
+360
+00:24:50,480 --> 00:24:55,360
+<font color="white" size=".72c">day all this running around all this</font>
+
+361
+00:24:53,360 --> 00:24:59,120
+<font color="white" size=".72c">excitement with</font>
+
+362
+00:24:55,360 --> 00:25:00,399
+<font color="white" size=".72c">Batman stop you you're look crazy I had</font>
+
+363
+00:24:59,120 --> 00:25:03,039
+<font color="white" size=".72c">a good</font>
+
+364
+00:25:00,399 --> 00:25:05,760
+<font color="white" size=".72c">teacher say good night</font>
+
+365
+00:25:03,039 --> 00:25:08,760
+<font color="white" size=".72c">Gracie no</font>
+
+366
+00:25:05,760 --> 00:25:08,760
+<font color="white" size=".72c">Batman</font>
+
+367
+00:25:09,480 --> 00:25:16,279
+<font color="white" size=".72c">Batman how long have you been there long</font>
+
+368
+00:25:13,440 --> 00:25:18,600
+<font color="white" size=".72c">enough put it down Charlie you know</font>
+
+369
+00:25:16,279 --> 00:25:21,000
+<font color="white" size=".72c">he'll just escape again this is the only</font>
+
+370
+00:25:18,600 --> 00:25:23,000
+<font color="white" size=".72c">way my family stays safe all right you</font>
+
+371
+00:25:21,000 --> 00:25:25,080
+<font color="white" size=".72c">win take it easy here's everything on</font>
+
+372
+00:25:23,000 --> 00:25:26,679
+<font color="white" size=".72c">his blasted family names addresses it's</font>
+
+373
+00:25:25,080 --> 00:25:28,960
+<font color="white" size=".72c">all</font>
+
+374
+00:25:26,679 --> 00:25:33,500
+<font color="white" size=".72c">there</font>
+
+375
+00:25:28,960 --> 00:25:47,200
+<font color="white" size=".72c">you're no fun anymore Charlie hey</font>
+
+376
+00:25:33,500 --> 00:25:48,720
+<font color="white" size=".72c">[Music]</font>
+
+377
+00:25:47,200 --> 00:25:50,240
+<font color="white" size=".72c">Joker</font>
+
+378
+00:25:48,720 --> 00:25:56,080
+<font color="white" size=".72c">[Music]</font>
+
+379
+00:25:50,240 --> 00:25:59,399
+<font color="white" size=".72c">gotcha oh very funny a million laughs go</font>
+
+380
+00:25:56,080 --> 00:26:01,600
+<font color="white" size=".72c">home Mr Collins home I never thought</font>
+
+381
+00:25:59,399 --> 00:26:03,760
+<font color="white" size=".72c">that could sound so good wonder what</font>
+
+382
+00:26:01,600 --> 00:26:07,760
+<font color="white" size=".72c">Bonnie's making for dinner right now</font>
+
+383
+00:26:03,760 --> 00:26:07,760
+<font color="white" size=".72c">anything that tastes great even</font>
+
+384
+00:26:10,480 --> 00:26:16,279
+<font color="white" size=".72c">meatloaf you're right Harley fish are</font>
+
+385
+00:26:14,000 --> 00:26:20,720
+<font color="white" size=".72c">disgusting I think I'll start using my</font>
+
+386
+00:26:16,279 --> 00:26:22,510
+<font color="white" size=".72c">toxin on cattle Joker Burgers talk about</font>
+
+387
+00:26:20,720 --> 00:26:26,600
+<font color="white" size=".72c">a Happy</font>
+
+388
+00:26:22,510 --> 00:26:30,850
+<font color="white" size=".72c">[Laughter]</font>
+
+389
+00:26:26,600 --> 00:26:37,080
+<font color="white" size=".72c">Meal oh you never could take a</font>
+
+390
+00:26:30,850 --> 00:26:39,480
+<font color="white" size=".72c">[Music]</font>
+
+391
+00:26:37,080 --> 00:26:43,520
+<font color="white" size=".72c">joke he doesn't stand a chance against</font>
+
+392
+00:26:39,480 --> 00:26:43,520
+<font color="white" size=".72c">that monster yeah</font>
+
+393
+00:26:45,590 --> 00:26:58,110
+<font color="white" size=".72c">[Music]</font>
+
+394
+00:26:56,600 --> 00:27:02,350
+<font color="white" size=".72c">catch</font>
+
+395
+00:26:58,110 --> 00:27:02,350
+<font color="white" size=".72c">[Music]</font>
+
+396
+00:27:03,000 --> 00:27:26,520
+<font color="white" size=".72c">hey</font>
+
+397
+00:27:05,110 --> 00:27:29,520
+<font color="white" size=".72c">[Music]</font>
+
+398
+00:27:26,520 --> 00:27:29,520
+<font color="white" size=".72c">hey</font>
+
+399
+00:27:30,470 --> 00:27:31,330
+<font color="white" size=".72c">[Music]</font>
+
+400
+00:27:30,980 --> 00:27:34,380
+<font color="white" size=".72c">[Laughter]</font>
+
+401
+00:27:31,330 --> 00:27:34,380
+<font color="white" size=".72c">[Applause]</font>
+
+402
+00:27:35,830 --> 00:27:55,740
+<font color="white" size=".72c">[Music]</font>
+
+403
+00:27:56,519 --> 00:27:59,519
+<font color="white" size=".72c">oh</font>
+
+404
+00:28:01,840 --> 00:28:05,130
+<font color="white" size=".72c">oh</font>
+
+405
+00:28:03,340 --> 00:28:08,820
+<font color="white" size=".72c">[Music]</font>
+
+406
+00:28:05,130 --> 00:28:26,440
+<font color="white" size=".72c">[Laughter]</font>
+
+407
+00:28:08,820 --> 00:28:30,000
+<font color="white" size=".72c">[Music]</font>
+
+408
+00:28:26,440 --> 00:28:34,279
+<font color="white" size=".72c">whoopsy you</font>
+
+409
+00:28:30,000 --> 00:28:34,279
+<font color="white" size=".72c">okay just give him one for me will</font>
+
+410
+00:28:37,500 --> 00:28:42,720
+<font color="white" size=".72c">[Laughter]</font>
+
+411
+00:28:42,450 --> 00:28:46,060
+<font color="white" size=".72c">[Music]</font>
+
+412
+00:28:42,720 --> 00:28:46,060
+<font color="white" size=".72c">[Laughter]</font>
+
+413
+00:28:46,600 --> 00:28:56,399
+<font color="white" size=".72c">[Music]</font>
+
+414
+00:28:54,840 --> 00:28:59,919
+<font color="white" size=".72c">you</font>
+
+415
+00:28:56,399 --> 00:29:02,360
+<font color="white" size=".72c">meanwhile back at the wrench Since My</font>
+
+416
+00:28:59,919 --> 00:29:05,330
+<font color="white" size=".72c">Side Splitters don't tickle you how</font>
+
+417
+00:29:02,360 --> 00:29:08,869
+<font color="white" size=".72c">about a skull</font>
+
+418
+00:29:05,330 --> 00:29:08,869
+<font color="white" size=".72c">[Music]</font>
+
+419
+00:29:11,130 --> 00:29:20,679
+<font color="white" size=".72c">[Music]</font>
+
+420
+00:29:15,399 --> 00:29:20,679
+<font color="white" size=".72c">splitter there's no place left to go</font>
+
+421
+00:29:21,560 --> 00:29:25,849
+<font color="white" size=".72c">[Music]</font>
+
+422
+00:29:26,320 --> 00:29:29,320
+<font color="white" size=".72c">Joker</font>
+
+423
+00:29:29,960 --> 00:29:36,590
+<font color="white" size=".72c">see fatsy I think of</font>
+
+424
+00:29:32,500 --> 00:29:36,590
+<font color="white" size=".72c">[Laughter]</font>
+
+425
+00:29:38,640 --> 00:29:42,289
+<font color="white" size=".72c">[Music]</font>
+
+426
+00:29:42,840 --> 00:29:49,039
+<font color="white" size=".72c">everything do you think he's gone for</font>
+
+427
+00:29:44,960 --> 00:29:53,000
+<font color="white" size=".72c">good believe me Jim I wish it were true</font>
+
+428
+00:29:49,039 --> 00:29:53,000
+<font color="white" size=".72c">but deep inside I doubt</font>
+
+429
+00:29:53,560 --> 00:29:59,320
+<font color="white" size=".72c">[Music]</font>
+
+430
+00:29:56,320 --> 00:29:59,320
+<font color="white" size=".72c">it</font>
+
+431
+00:30:00,770 --> 00:30:11,000
+<font color="white" size=".72c">[Music]</font>
+

subtitle/B2zhLYz4pYo.srt

@@ -0,0 +1,404 @@
+1
+00:00:06,491 --> 00:00:11,887
+<font color="white" size=".72c">One day in 1965, while driving to Acapulco
+for a vacation with his family,</font>
+
+2
+00:00:11,887 --> 00:00:17,406
+<font color="white" size=".72c">Colombian journalist Gabriel García 
+Márquez abruptly turned his car around,</font>
+
+3
+00:00:17,406 --> 00:00:21,638
+<font color="white" size=".72c">asked his wife to take care of the
+family’s finances for the coming months,</font>
+
+4
+00:00:21,638 --> 00:00:24,469
+<font color="white" size=".72c">and returned home.</font>
+
+5
+00:00:24,469 --> 00:00:28,686
+<font color="white" size=".72c">The beginning of a new book 
+had suddenly come to him:</font>
+
+6
+00:00:28,686 --> 00:00:31,792
+<font color="white" size=".72c">“Many years later, 
+as he faced the firing squad,</font>
+
+7
+00:00:31,792 --> 00:00:36,122
+<font color="white" size=".72c">Colonel Aureliano Buendía was to remember 
+that distant afternoon</font>
+
+8
+00:00:36,122 --> 00:00:40,183
+<font color="white" size=".72c">when his father took him to discover ice.”</font>
+
+9
+00:00:40,183 --> 00:00:42,008
+<font color="white" size=".72c">Over the next eighteen months,</font>
+
+10
+00:00:42,008 --> 00:00:46,307
+<font color="white" size=".72c">those words would blossom 
+into One Hundred Years of Solitude.</font>
+
+11
+00:00:46,307 --> 00:00:49,542
+<font color="white" size=".72c">A novel that would go on 
+to bring Latin American literature</font>
+
+12
+00:00:49,542 --> 00:00:52,007
+<font color="white" size=".72c">to the forefront 
+of the global imagination,</font>
+
+13
+00:00:52,007 --> 00:00:57,214
+<font color="white" size=".72c">earning García Márquez 
+the 1982 Nobel Prize for Literature.</font>
+
+14
+00:00:57,214 --> 00:01:00,862
+<font color="white" size=".72c">What makes One Hundred Years of Solitude 
+so remarkable?</font>
+
+15
+00:01:00,862 --> 00:01:03,831
+<font color="white" size=".72c">The novel chronicles the fortunes
+and misfortunes</font>
+
+16
+00:01:03,831 --> 00:01:07,584
+<font color="white" size=".72c">of the Buendía family 
+over seven generations.</font>
+
+17
+00:01:07,584 --> 00:01:10,461
+<font color="white" size=".72c">With its lush, detailed sentences,</font>
+
+18
+00:01:10,461 --> 00:01:14,106
+<font color="white" size=".72c">large cast of characters,</font>
+
+19
+00:01:14,106 --> 00:01:17,100
+<font color="white" size=".72c">and tangled narrative,</font>
+
+20
+00:01:17,100 --> 00:01:21,502
+<font color="white" size=".72c">One Hundred Years of Solitude 
+is not an easy book to read.</font>
+
+21
+00:01:21,502 --> 00:01:23,730
+<font color="white" size=".72c">But it’s a deeply rewarding one,</font>
+
+22
+00:01:23,730 --> 00:01:27,613
+<font color="white" size=".72c">with an epic assortment 
+of intense romances,</font>
+
+23
+00:01:27,613 --> 00:01:29,068
+<font color="white" size=".72c">civil war,</font>
+
+24
+00:01:29,068 --> 00:01:30,867
+<font color="white" size=".72c">political intrigue,</font>
+
+25
+00:01:30,867 --> 00:01:33,000
+<font color="white" size=".72c">globe-trotting adventurers,</font>
+
+26
+00:01:33,000 --> 00:01:37,676
+<font color="white" size=".72c">and more characters 
+named Aureliano than you’d think possible.</font>
+
+27
+00:01:37,676 --> 00:01:39,994
+<font color="white" size=".72c">Yet this is no mere historical drama.</font>
+
+28
+00:01:39,994 --> 00:01:43,396
+<font color="white" size=".72c">One Hundred Years of Solitude 
+is one of the most famous examples</font>
+
+29
+00:01:43,396 --> 00:01:49,089
+<font color="white" size=".72c">of a literary genre 
+known as magical realism.</font>
+
+30
+00:01:49,089 --> 00:01:51,519
+<font color="white" size=".72c">Here, supernatural events or abilities</font>
+
+31
+00:01:51,519 --> 00:01:55,084
+<font color="white" size=".72c">are described in a realistic 
+and matter-of-fact tone,</font>
+
+32
+00:01:55,084 --> 00:01:57,661
+<font color="white" size=".72c">while the real events of human life 
+and history</font>
+
+33
+00:01:57,661 --> 00:02:01,811
+<font color="white" size=".72c">reveal themselves 
+to be full of fantastical absurdity.</font>
+
+34
+00:02:01,811 --> 00:02:05,634
+<font color="white" size=".72c">Surreal phenomena within the
+fictional village of Macondo</font>
+
+35
+00:02:05,634 --> 00:02:11,286
+<font color="white" size=".72c">intertwine seamlessly with events taking
+place in the real country of Colombia.</font>
+
+36
+00:02:11,286 --> 00:02:14,529
+<font color="white" size=".72c">The settlement begins 
+in a mythical state of isolation,</font>
+
+37
+00:02:14,529 --> 00:02:17,643
+<font color="white" size=".72c">but is gradually exposed 
+to the outside world,</font>
+
+38
+00:02:17,643 --> 00:02:20,381
+<font color="white" size=".72c">facing multiple calamities along the way.</font>
+
+39
+00:02:20,381 --> 00:02:23,620
+<font color="white" size=".72c">As years pass, 
+characters grow old and die,</font>
+
+40
+00:02:23,620 --> 00:02:25,763
+<font color="white" size=".72c">only to return as ghosts,</font>
+
+41
+00:02:25,763 --> 00:02:29,722
+<font color="white" size=".72c">or to be seemingly reincarnated 
+in the next generation.</font>
+
+42
+00:02:29,722 --> 00:02:32,317
+<font color="white" size=".72c">When the American fruit company 
+comes to town,</font>
+
+43
+00:02:32,317 --> 00:02:36,930
+<font color="white" size=".72c">so does a romantic mechanic who is
+always followed by yellow butterflies.</font>
+
+44
+00:02:36,930 --> 00:02:39,142
+<font color="white" size=".72c">A young woman up and floats away.</font>
+
+45
+00:02:39,142 --> 00:02:43,214
+<font color="white" size=".72c">Although the novel moves forward 
+through subsequent generations,</font>
+
+46
+00:02:43,214 --> 00:02:46,406
+<font color="white" size=".72c">time moves in an almost cyclical manner.</font>
+
+47
+00:02:46,406 --> 00:02:50,183
+<font color="white" size=".72c">Many characters have similar names 
+and features to their forebears,</font>
+
+48
+00:02:50,183 --> 00:02:52,882
+<font color="white" size=".72c">whose mistakes they often repeat.</font>
+
+49
+00:02:52,882 --> 00:02:56,091
+<font color="white" size=".72c">Strange prophecies 
+and visits from mysterious gypsies</font>
+
+50
+00:02:56,091 --> 00:03:01,129
+<font color="white" size=".72c">give way to the skirmishes 
+and firing squads of repeated civil wars.</font>
+
+51
+00:03:01,129 --> 00:03:04,651
+<font color="white" size=".72c">An American fruit company opens 
+a plantation near the village</font>
+
+52
+00:03:04,651 --> 00:03:07,873
+<font color="white" size=".72c">and ends up massacring thousands 
+of striking workers,</font>
+
+53
+00:03:07,873 --> 00:03:12,733
+<font color="white" size=".72c">mirroring the real-life 
+‘Banana Massacre’ of 1928.</font>
+
+54
+00:03:12,733 --> 00:03:15,002
+<font color="white" size=".72c">Combined with the novel’s magical realism,</font>
+
+55
+00:03:15,002 --> 00:03:19,065
+<font color="white" size=".72c">this produces a sense 
+of history as a downward spiral</font>
+
+56
+00:03:19,065 --> 00:03:21,492
+<font color="white" size=".72c">the characters seem powerless to escape.</font>
+
+57
+00:03:21,492 --> 00:03:25,016
+<font color="white" size=".72c">Beneath the magic is a story 
+about the pattern of Colombian</font>
+
+58
+00:03:25,016 --> 00:03:28,811
+<font color="white" size=".72c">and Latin American history 
+from colonial times onward.</font>
+
+59
+00:03:28,811 --> 00:03:32,712
+<font color="white" size=".72c">This is a history that 
+the author experienced firsthand.</font>
+
+60
+00:03:32,712 --> 00:03:37,697
+<font color="white" size=".72c">Gabriel García Márquez grew up
+in a Colombia torn apart by civil conflict</font>
+
+61
+00:03:37,697 --> 00:03:40,897
+<font color="white" size=".72c">between its Conservative 
+and Liberal political parties.</font>
+
+62
+00:03:40,897 --> 00:03:43,385
+<font color="white" size=".72c">He also lived in an autocratic Mexico</font>
+
+63
+00:03:43,385 --> 00:03:47,991
+<font color="white" size=".72c">and covered the 1958 Venezuelan 
+coup d’état as a journalist.</font>
+
+64
+00:03:47,991 --> 00:03:52,356
+<font color="white" size=".72c">But perhaps his biggest influences 
+were his maternal grandparents.</font>
+
+65
+00:03:52,356 --> 00:03:57,131
+<font color="white" size=".72c">Nicolás Ricardo Márquez was a
+decorated veteran of the Thousand Days War</font>
+
+66
+00:03:57,131 --> 00:04:01,056
+<font color="white" size=".72c">whose accounts of the rebellion against
+Colombia's conservative government</font>
+
+67
+00:04:01,056 --> 00:04:04,883
+<font color="white" size=".72c">led Gabriel García Márquez 
+to a socialist outlook.</font>
+
+68
+00:04:04,883 --> 00:04:09,733
+<font color="white" size=".72c">Meanwhile, Doña Tranquilina Iguarán Cotes’
+omnipresent superstition</font>
+
+69
+00:04:09,733 --> 00:04:13,738
+<font color="white" size=".72c">became the foundation 
+of One Hundred Years of Solitude’s style.</font>
+
+70
+00:04:13,738 --> 00:04:17,135
+<font color="white" size=".72c">Their small house in Aracataca 
+where the author spent his childhood</font>
+
+71
+00:04:17,135 --> 00:04:20,579
+<font color="white" size=".72c">formed the main inspiration for Macondo.</font>
+
+72
+00:04:20,579 --> 00:04:22,468
+<font color="white" size=".72c">With One Hundred Years of Solitude,</font>
+
+73
+00:04:22,468 --> 00:04:25,061
+<font color="white" size=".72c">Gabriel García Márquez 
+found a unique way</font>
+
+74
+00:04:25,061 --> 00:04:28,144
+<font color="white" size=".72c">to capture the unique history 
+of Latin America.</font>
+
+75
+00:04:28,144 --> 00:04:33,142
+<font color="white" size=".72c">He was able to depict the strange reality 
+of living in a post-colonial society,</font>
+
+76
+00:04:33,142 --> 00:04:36,745
+<font color="white" size=".72c">forced to relive 
+the tragedies of the past.</font>
+
+77
+00:04:36,745 --> 00:04:40,221
+<font color="white" size=".72c">In spite of all this fatalism,
+the novel still holds hope.</font>
+
+78
+00:04:40,221 --> 00:04:41,823
+<font color="white" size=".72c">At his Nobel Lecture,</font>
+
+79
+00:04:41,823 --> 00:04:45,393
+<font color="white" size=".72c">García Marquez reflected 
+on Latin America’s long history</font>
+
+80
+00:04:45,393 --> 00:04:48,552
+<font color="white" size=".72c">of civil strife and rampant iniquity.</font>
+
+81
+00:04:48,552 --> 00:04:53,452
+<font color="white" size=".72c">Yet he ended the speech by affirming the
+possibility of building a better world,</font>
+
+82
+00:04:53,452 --> 00:04:58,090
+<font color="white" size=".72c">to quote, “where no one will be able
+to decide for others how they die,</font>
+
+83
+00:04:58,090 --> 00:04:59,917
+<font color="white" size=".72c">where love will prove true</font>
+
+84
+00:04:59,917 --> 00:05:01,772
+<font color="white" size=".72c">and happiness be possible,</font>
+
+85
+00:05:01,772 --> 00:05:05,198
+<font color="white" size=".72c">and where the races condemned 
+to one hundred years of solitude</font>
+
+86
+00:05:05,198 --> 00:05:09,774
+<font color="white" size=".72c">will have, at last and forever,
+a second chance on earth."</font>
+

subtitle/ByUONqA1IJY.srt

@@ -0,0 +1,92 @@
+1
+00:00:00,080 --> 00:00:02,280
+<font color="white" size=".72c">[Applause]</font>
+
+2
+00:00:01,000 --> 00:00:03,840
+<font color="white" size=".72c">well the former England International</font>
+
+3
+00:00:02,280 --> 00:00:05,480
+<font color="white" size=".72c">Gary Neville now part of the England</font>
+
+4
+00:00:03,840 --> 00:00:07,799
+<font color="white" size=".72c">back room team is desperately trying to</font>
+
+5
+00:00:05,480 --> 00:00:10,599
+<font color="white" size=".72c">organize a reshape here and Suarez is in</font>
+
+6
+00:00:07,799 --> 00:00:13,080
+<font color="white" size=".72c">behind England Suarez to Win It Suarez</font>
+
+7
+00:00:10,599 --> 00:00:13,080
+<font color="white" size=".72c">wins it</font>
+
+8
+00:00:13,120 --> 00:00:19,720
+<font color="white" size=".72c">surely more calamitous defending by</font>
+
+9
+00:00:16,359 --> 00:00:22,119
+<font color="white" size=".72c">England and yet again Suarez on hand to</font>
+
+10
+00:00:19,720 --> 00:00:22,119
+<font color="white" size=".72c">punish</font>
+
+11
+00:00:28,960 --> 00:00:31,960
+<font color="white" size=".72c">them</font>
+
+12
+00:00:40,680 --> 00:00:46,920
+<font color="white" size=".72c">he can't believe it he's in tears they</font>
+
+13
+00:00:45,039 --> 00:00:50,559
+<font color="white" size=".72c">jubilant</font>
+
+14
+00:00:46,920 --> 00:00:53,719
+<font color="white" size=".72c">Uruguay take advantage of more woeful</font>
+
+15
+00:00:50,559 --> 00:00:56,719
+<font color="white" size=".72c">defending by England Suarez in behind</font>
+
+16
+00:00:53,719 --> 00:00:58,920
+<font color="white" size=".72c">and what a deadly finish one touch to</font>
+
+17
+00:00:56,719 --> 00:01:00,600
+<font color="white" size=".72c">control it and</font>
+
+18
+00:00:58,920 --> 00:01:02,440
+<font color="white" size=".72c">bang</font>
+
+19
+00:01:00,600 --> 00:01:04,080
+<font color="white" size=".72c">checks there to see where the goalkeeper</font>
+
+20
+00:01:02,440 --> 00:01:06,270
+<font color="white" size=".72c">is checks</font>
+
+21
+00:01:04,080 --> 00:01:14,629
+<font color="white" size=".72c">again and thumps it</font>
+
+22
+00:01:06,270 --> 00:01:14,629
+<font color="white" size=".72c">[Applause]</font>
+
+23
+00:01:20,759 --> 00:01:23,759
+<font color="white" size=".72c">home</font>
+

subtitle/D0ZMmQjKn2Q.srt

@@ -0,0 +1,1620 @@
+1
+00:00:00,450 --> 00:00:22,129
+<font color="white" size=".72c">[Music]</font>
+
+2
+00:00:23,279 --> 00:00:26,279
+<font color="white" size=".72c">sure</font>
+
+3
+00:00:33,980 --> 00:00:37,820
+<font color="white" size=".72c">[Applause]</font>
+
+4
+00:00:41,920 --> 00:00:45,280
+<font color="white" size=".72c">hey</font>
+
+5
+00:00:43,900 --> 00:00:48,280
+<font color="white" size=".72c">[Applause]</font>
+
+6
+00:00:45,280 --> 00:00:48,280
+<font color="white" size=".72c">brilliant</font>
+
+7
+00:01:03,150 --> 00:01:08,989
+<font color="white" size=".72c">[Music]</font>
+
+8
+00:01:10,320 --> 00:01:13,320
+<font color="white" size=".72c">hmm</font>
+
+9
+00:01:27,450 --> 00:01:31,439
+<font color="white" size=".72c">[Music]</font>
+
+10
+00:01:30,240 --> 00:01:34,079
+<font color="white" size=".72c">oh hello</font>
+
+11
+00:01:31,439 --> 00:01:34,079
+<font color="white" size=".72c">oh come in</font>
+
+12
+00:01:37,119 --> 00:01:41,320
+<font color="white" size=".72c">it's very gloomy in here</font>
+
+13
+00:01:53,439 --> 00:01:58,079
+<font color="white" size=".72c">look</font>
+
+14
+00:01:54,720 --> 00:01:59,840
+<font color="white" size=".72c">let's go to the seaside</font>
+
+15
+00:01:58,079 --> 00:02:02,960
+<font color="white" size=".72c">oh come on</font>
+
+16
+00:01:59,840 --> 00:02:06,840
+<font color="white" size=".72c">all right all right i'm not packed</font>
+
+17
+00:02:02,960 --> 00:02:06,840
+<font color="white" size=".72c">just give me a minute</font>
+
+18
+00:02:09,288 --> 00:02:14,920
+<font color="white" size=".72c">[Music]</font>
+
+19
+00:02:11,599 --> 00:02:14,920
+<font color="white" size=".72c">very good</font>
+
+20
+00:02:16,300 --> 00:02:27,020
+<font color="white" size=".72c">[Music]</font>
+
+21
+00:02:24,879 --> 00:02:30,079
+<font color="white" size=".72c">we're only going for the day</font>
+
+22
+00:02:27,020 --> 00:02:33,079
+<font color="white" size=".72c">[Music]</font>
+
+23
+00:02:30,079 --> 00:02:33,079
+<font color="white" size=".72c">oh</font>
+
+24
+00:02:36,260 --> 00:02:47,020
+<font color="white" size=".72c">[Music]</font>
+
+25
+00:02:49,519 --> 00:02:54,879
+<font color="white" size=".72c">there's too much stuff</font>
+
+26
+00:02:51,840 --> 00:02:56,810
+<font color="white" size=".72c">i know oh no</font>
+
+27
+00:02:54,879 --> 00:03:02,879
+<font color="white" size=".72c">oh</font>
+
+28
+00:02:56,810 --> 00:03:04,930
+<font color="white" size=".72c">[Music]</font>
+
+29
+00:03:02,879 --> 00:03:08,228
+<font color="white" size=".72c">oh honestly</font>
+
+30
+00:03:04,930 --> 00:03:08,228
+<font color="white" size=".72c">[Music]</font>
+
+31
+00:03:09,940 --> 00:03:13,000
+<font color="white" size=".72c">[Applause]</font>
+
+32
+00:03:17,140 --> 00:03:21,790
+<font color="white" size=".72c">[Music]</font>
+
+33
+00:03:27,760 --> 00:03:30,799
+<font color="white" size=".72c">very good</font>
+
+34
+00:03:29,840 --> 00:03:33,840
+<font color="white" size=".72c">come on</font>
+
+35
+00:03:30,799 --> 00:03:33,840
+<font color="white" size=".72c">come on</font>
+
+36
+00:03:37,810 --> 00:03:46,090
+<font color="white" size=".72c">[Music]</font>
+
+37
+00:03:47,640 --> 00:03:50,740
+<font color="white" size=".72c">[Applause]</font>
+
+38
+00:03:54,400 --> 00:03:57,960
+<font color="white" size=".72c">[Music]</font>
+
+39
+00:04:02,760 --> 00:04:08,120
+<font color="white" size=".72c">[Music]</font>
+
+40
+00:04:04,799 --> 00:04:08,120
+<font color="white" size=".72c">come on</font>
+
+41
+00:04:16,160 --> 00:04:19,160
+<font color="white" size=".72c">hmm</font>
+
+42
+00:04:27,730 --> 00:04:30,819
+<font color="white" size=".72c">[Music]</font>
+
+43
+00:04:50,590 --> 00:04:53,820
+<font color="white" size=".72c">[Applause]</font>
+
+44
+00:04:54,479 --> 00:04:57,479
+<font color="white" size=".72c">oh</font>
+
+45
+00:04:57,520 --> 00:05:08,849
+<font color="white" size=".72c">sorry about that</font>
+
+46
+00:04:59,540 --> 00:05:08,849
+<font color="white" size=".72c">[Music]</font>
+
+47
+00:05:16,400 --> 00:05:23,160
+<font color="white" size=".72c">[Music]</font>
+
+48
+00:05:19,039 --> 00:05:23,160
+<font color="white" size=".72c">oh it's wonderful</font>
+
+49
+00:05:23,460 --> 00:05:26,660
+<font color="white" size=".72c">[Music]</font>
+
+50
+00:05:24,560 --> 00:05:29,739
+<font color="white" size=".72c">i'll just get them</font>
+
+51
+00:05:26,660 --> 00:05:29,739
+<font color="white" size=".72c">[Music]</font>
+
+52
+00:05:37,790 --> 00:05:43,880
+<font color="white" size=".72c">[Music]</font>
+
+53
+00:05:40,880 --> 00:05:43,880
+<font color="white" size=".72c">oh</font>
+
+54
+00:05:55,840 --> 00:05:57,770
+<font color="white" size=".72c">oh</font>
+
+55
+00:05:56,800 --> 00:05:59,199
+<font color="white" size=".72c">my trunk</font>
+
+56
+00:05:57,770 --> 00:06:03,319
+<font color="white" size=".72c">[Music]</font>
+
+57
+00:05:59,199 --> 00:06:03,319
+<font color="white" size=".72c">aha it arrived</font>
+
+58
+00:06:07,820 --> 00:06:12,180
+<font color="white" size=".72c">[Applause]</font>
+
+59
+00:06:09,090 --> 00:06:12,180
+<font color="white" size=".72c">[Music]</font>
+
+60
+00:06:19,120 --> 00:06:22,560
+<font color="white" size=".72c">oh</font>
+
+61
+00:06:20,479 --> 00:06:25,560
+<font color="white" size=".72c">shoot</font>
+
+62
+00:06:22,560 --> 00:06:25,560
+<font color="white" size=".72c">ugh</font>
+
+63
+00:06:34,960 --> 00:06:38,600
+<font color="white" size=".72c">excuse me</font>
+
+64
+00:06:51,919 --> 00:06:55,319
+<font color="white" size=".72c">thank you</font>
+
+65
+00:07:02,720 --> 00:07:05,720
+<font color="white" size=".72c">hmm</font>
+
+66
+00:07:11,970 --> 00:07:17,850
+<font color="white" size=".72c">[Music]</font>
+
+67
+00:07:38,720 --> 00:07:42,280
+<font color="white" size=".72c">oh sorry</font>
+
+68
+00:07:43,420 --> 00:07:46,540
+<font color="white" size=".72c">[Music]</font>
+
+69
+00:07:54,879 --> 00:07:57,879
+<font color="white" size=".72c">oh</font>
+
+70
+00:07:59,360 --> 00:08:04,570
+<font color="white" size=".72c">um</font>
+
+71
+00:08:01,340 --> 00:08:04,570
+<font color="white" size=".72c">[Music]</font>
+
+72
+00:08:14,060 --> 00:08:17,279
+<font color="white" size=".72c">[Music]</font>
+
+73
+00:08:22,879 --> 00:08:25,879
+<font color="white" size=".72c">oh</font>
+
+74
+00:08:28,400 --> 00:08:32,399
+<font color="white" size=".72c">[Music]</font>
+
+75
+00:08:30,879 --> 00:08:35,959
+<font color="white" size=".72c">oh no</font>
+
+76
+00:08:32,399 --> 00:08:35,959
+<font color="white" size=".72c">oh i'm so sorry</font>
+
+77
+00:08:37,070 --> 00:08:41,599
+<font color="white" size=".72c">[Applause]</font>
+
+78
+00:08:38,419 --> 00:08:44,880
+<font color="white" size=".72c">[Music]</font>
+
+79
+00:08:41,599 --> 00:08:46,800
+<font color="white" size=".72c">thank you thank you ladies and gentlemen</font>
+
+80
+00:08:44,880 --> 00:08:49,040
+<font color="white" size=".72c">and now for my first trick i'd like to</font>
+
+81
+00:08:46,800 --> 00:08:52,040
+<font color="white" size=".72c">introduce you to</font>
+
+82
+00:08:49,040 --> 00:08:52,040
+<font color="white" size=".72c">oh</font>
+
+83
+00:08:56,640 --> 00:09:00,720
+<font color="white" size=".72c">i'm sorry let's move on</font>
+
+84
+00:09:04,399 --> 00:09:07,680
+<font color="white" size=".72c">now</font>
+
+85
+00:09:06,240 --> 00:09:09,839
+<font color="white" size=".72c">how about</font>
+
+86
+00:09:07,680 --> 00:09:09,839
+<font color="white" size=".72c">this</font>
+
+87
+00:09:11,820 --> 00:09:16,000
+<font color="white" size=".72c">[Applause]</font>
+
+88
+00:09:13,519 --> 00:09:16,000
+<font color="white" size=".72c">excuse</font>
+
+89
+00:09:21,200 --> 00:09:25,120
+<font color="white" size=".72c">he's me</font>
+
+90
+00:09:22,399 --> 00:09:25,120
+<font color="white" size=".72c">sweet</font>
+
+91
+00:09:26,800 --> 00:09:31,040
+<font color="white" size=".72c">have you seen a trunk</font>
+
+92
+00:09:28,800 --> 00:09:33,200
+<font color="white" size=".72c">over there really</font>
+
+93
+00:09:31,040 --> 00:09:36,080
+<font color="white" size=".72c">right</font>
+
+94
+00:09:33,200 --> 00:09:36,080
+<font color="white" size=".72c">nothing there</font>
+
+95
+00:09:41,380 --> 00:09:51,399
+<font color="white" size=".72c">[Music]</font>
+
+96
+00:09:48,399 --> 00:09:51,399
+<font color="white" size=".72c">rings</font>
+
+97
+00:09:55,760 --> 00:10:01,200
+<font color="white" size=".72c">what is going on here oh</font>
+
+98
+00:09:58,800 --> 00:10:05,640
+<font color="white" size=".72c">mine i think oy</font>
+
+99
+00:10:01,200 --> 00:10:05,640
+<font color="white" size=".72c">how do you think you are</font>
+
+100
+00:10:06,880 --> 00:10:10,000
+<font color="white" size=".72c">yes</font>
+
+101
+00:10:08,160 --> 00:10:11,760
+<font color="white" size=".72c">how can we help</font>
+
+102
+00:10:10,000 --> 00:10:12,800
+<font color="white" size=".72c">you can go away</font>
+
+103
+00:10:11,760 --> 00:10:15,800
+<font color="white" size=".72c">now</font>
+
+104
+00:10:12,800 --> 00:10:15,800
+<font color="white" size=".72c">hello</font>
+
+105
+00:10:19,920 --> 00:10:22,320
+<font color="white" size=".72c">oh</font>
+
+106
+00:10:23,040 --> 00:10:27,560
+<font color="white" size=".72c">he might have sent my trunk</font>
+
+107
+00:10:28,710 --> 00:10:39,839
+<font color="white" size=".72c">[Music]</font>
+
+108
+00:10:38,480 --> 00:10:42,240
+<font color="white" size=".72c">oh</font>
+
+109
+00:10:39,839 --> 00:10:43,890
+<font color="white" size=".72c">my paper</font>
+
+110
+00:10:42,240 --> 00:10:46,910
+<font color="white" size=".72c">oh</font>
+
+111
+00:10:43,890 --> 00:10:52,000
+<font color="white" size=".72c">[Applause]</font>
+
+112
+00:10:46,910 --> 00:10:52,000
+<font color="white" size=".72c">[Music]</font>
+
+113
+00:10:56,910 --> 00:11:01,720
+<font color="white" size=".72c">[Music]</font>
+
+114
+00:10:58,720 --> 00:11:01,720
+<font color="white" size=".72c">cute</font>
+
+115
+00:11:08,620 --> 00:11:13,100
+<font color="white" size=".72c">[Music]</font>
+
+116
+00:11:17,279 --> 00:11:21,800
+<font color="white" size=".72c">oh</font>
+
+117
+00:11:18,240 --> 00:11:21,800
+<font color="white" size=".72c">what's the news</font>
+
+118
+00:11:28,640 --> 00:11:32,480
+<font color="white" size=".72c">oh</font>
+
+119
+00:11:29,310 --> 00:11:32,480
+<font color="white" size=".72c">[Music]</font>
+
+120
+00:11:38,959 --> 00:11:41,959
+<font color="white" size=".72c">brilliant</font>
+
+121
+00:11:46,560 --> 00:11:53,279
+<font color="white" size=".72c">one please</font>
+
+122
+00:11:49,760 --> 00:11:53,279
+<font color="white" size=".72c">okay where would you like to sit</font>
+
+123
+00:11:53,440 --> 00:12:03,299
+<font color="white" size=".72c">hmm</font>
+
+124
+00:11:54,700 --> 00:12:03,299
+<font color="white" size=".72c">[Music]</font>
+
+125
+00:12:14,560 --> 00:12:17,519
+<font color="white" size=".72c">there you go sir</font>
+
+126
+00:12:17,680 --> 00:12:21,909
+<font color="white" size=".72c">[Music]</font>
+
+127
+00:12:22,839 --> 00:12:27,680
+<font color="white" size=".72c">oh just there sir</font>
+
+128
+00:12:26,000 --> 00:12:30,160
+<font color="white" size=".72c">oh</font>
+
+129
+00:12:27,680 --> 00:12:30,160
+<font color="white" size=".72c">oh yes</font>
+
+130
+00:12:36,079 --> 00:12:39,240
+<font color="white" size=".72c">thank you</font>
+
+131
+00:12:39,300 --> 00:12:42,959
+<font color="white" size=".72c">[Music]</font>
+
+132
+00:12:41,600 --> 00:12:46,360
+<font color="white" size=".72c">oh</font>
+
+133
+00:12:42,959 --> 00:12:46,360
+<font color="white" size=".72c">very nice</font>
+
+134
+00:13:02,960 --> 00:13:06,399
+<font color="white" size=".72c">[Music]</font>
+
+135
+00:13:09,180 --> 00:13:12,290
+<font color="white" size=".72c">[Music]</font>
+
+136
+00:13:16,880 --> 00:13:20,040
+<font color="white" size=".72c">thank you</font>
+
+137
+00:13:20,399 --> 00:13:25,200
+<font color="white" size=".72c">get that one please</font>
+
+138
+00:13:21,920 --> 00:13:28,639
+<font color="white" size=".72c">yes sir thank you and another one</font>
+
+139
+00:13:25,200 --> 00:13:28,639
+<font color="white" size=".72c">of course i had another one</font>
+
+140
+00:13:29,120 --> 00:13:34,079
+<font color="white" size=".72c">i don't know</font>
+
+141
+00:13:31,360 --> 00:13:37,440
+<font color="white" size=".72c">oh you know what i'll just take</font>
+
+142
+00:13:34,079 --> 00:13:37,440
+<font color="white" size=".72c">thank you thank you very much</font>
+
+143
+00:13:37,920 --> 00:13:43,320
+<font color="white" size=".72c">thank you</font>
+
+144
+00:13:40,320 --> 00:13:43,320
+<font color="white" size=".72c">hmm</font>
+
+145
+00:13:47,410 --> 00:13:52,200
+<font color="white" size=".72c">[Music]</font>
+
+146
+00:13:57,279 --> 00:14:03,240
+<font color="white" size=".72c">ladies and gentlemen please welcome to</font>
+
+147
+00:14:00,079 --> 00:14:03,240
+<font color="white" size=".72c">the stage</font>
+
+148
+00:14:04,030 --> 00:14:08,809
+<font color="white" size=".72c">[Applause]</font>
+
+149
+00:14:05,700 --> 00:14:08,809
+<font color="white" size=".72c">[Music]</font>
+
+150
+00:14:11,120 --> 00:14:14,240
+<font color="white" size=".72c">hello ladies and gentlemen boys and</font>
+
+151
+00:14:13,199 --> 00:14:16,399
+<font color="white" size=".72c">girls</font>
+
+152
+00:14:14,240 --> 00:14:19,680
+<font color="white" size=".72c">lovely to be here</font>
+
+153
+00:14:16,399 --> 00:14:22,720
+<font color="white" size=".72c">i need a volunteer</font>
+
+154
+00:14:19,680 --> 00:14:24,959
+<font color="white" size=".72c">not me not me</font>
+
+155
+00:14:22,720 --> 00:14:26,320
+<font color="white" size=".72c">come up on stage</font>
+
+156
+00:14:24,959 --> 00:14:26,950
+<font color="white" size=".72c">ladies and gentlemen give him a round of</font>
+
+157
+00:14:26,320 --> 00:14:28,399
+<font color="white" size=".72c">applause</font>
+
+158
+00:14:26,950 --> 00:14:31,839
+<font color="white" size=".72c">[Music]</font>
+
+159
+00:14:28,399 --> 00:14:33,199
+<font color="white" size=".72c">take a seat sir</font>
+
+160
+00:14:31,839 --> 00:14:34,560
+<font color="white" size=".72c">watch</font>
+
+161
+00:14:33,199 --> 00:14:35,440
+<font color="white" size=".72c">and in three</font>
+
+162
+00:14:34,560 --> 00:14:37,760
+<font color="white" size=".72c">two</font>
+
+163
+00:14:35,440 --> 00:14:39,519
+<font color="white" size=".72c">one</font>
+
+164
+00:14:37,760 --> 00:14:41,360
+<font color="white" size=".72c">he's under</font>
+
+165
+00:14:39,519 --> 00:14:45,160
+<font color="white" size=".72c">ladies and gentlemen i'm going to</font>
+
+166
+00:14:41,360 --> 00:14:45,160
+<font color="white" size=".72c">pretend to be a mouse</font>
+
+167
+00:15:09,600 --> 00:15:14,560
+<font color="white" size=".72c">well done sir give him a round of</font>
+
+168
+00:15:11,680 --> 00:15:17,839
+<font color="white" size=".72c">applause ladies and gentlemen</font>
+
+169
+00:15:14,560 --> 00:15:21,839
+<font color="white" size=".72c">another volunteer yes please me me me me</font>
+
+170
+00:15:17,839 --> 00:15:25,560
+<font color="white" size=".72c">me i'll choose me truly yes you sir</font>
+
+171
+00:15:21,839 --> 00:15:25,560
+<font color="white" size=".72c">oh yes</font>
+
+172
+00:15:27,050 --> 00:15:35,710
+<font color="white" size=".72c">[Applause]</font>
+
+173
+00:15:37,199 --> 00:15:40,800
+<font color="white" size=".72c">hello</font>
+
+174
+00:15:39,360 --> 00:15:43,519
+<font color="white" size=".72c">welcome</font>
+
+175
+00:15:40,800 --> 00:15:43,519
+<font color="white" size=".72c">take a seat</font>
+
+176
+00:15:44,320 --> 00:15:47,120
+<font color="white" size=".72c">now</font>
+
+177
+00:15:45,519 --> 00:15:48,399
+<font color="white" size=".72c">watch</font>
+
+178
+00:15:47,120 --> 00:15:49,279
+<font color="white" size=".72c">in three</font>
+
+179
+00:15:48,399 --> 00:15:50,270
+<font color="white" size=".72c">two</font>
+
+180
+00:15:49,279 --> 00:15:51,920
+<font color="white" size=".72c">one</font>
+
+181
+00:15:50,270 --> 00:15:53,360
+<font color="white" size=".72c">[Music]</font>
+
+182
+00:15:51,920 --> 00:15:57,440
+<font color="white" size=".72c">he's out</font>
+
+183
+00:15:53,360 --> 00:16:00,839
+<font color="white" size=".72c">now i wonder if this man can dance</font>
+
+184
+00:15:57,440 --> 00:16:00,839
+<font color="white" size=".72c">some music</font>
+
+185
+00:16:01,150 --> 00:16:07,170
+<font color="white" size=".72c">[Music]</font>
+
+186
+00:16:05,550 --> 00:16:14,030
+<font color="white" size=".72c">[Applause]</font>
+
+187
+00:16:07,170 --> 00:16:14,030
+<font color="white" size=".72c">[Music]</font>
+
+188
+00:16:16,560 --> 00:16:20,079
+<font color="white" size=".72c">hello</font>
+
+189
+00:16:18,000 --> 00:16:21,839
+<font color="white" size=".72c">ooh</font>
+
+190
+00:16:20,079 --> 00:16:23,920
+<font color="white" size=".72c">you see ladies and gentlemen</font>
+
+191
+00:16:21,839 --> 00:16:25,839
+<font color="white" size=".72c">nothing there</font>
+
+192
+00:16:23,920 --> 00:16:26,860
+<font color="white" size=".72c">i think it's time for some</font>
+
+193
+00:16:25,839 --> 00:16:29,600
+<font color="white" size=".72c">love</font>
+
+194
+00:16:26,860 --> 00:16:30,540
+<font color="white" size=".72c">[Music]</font>
+
+195
+00:16:29,600 --> 00:16:33,759
+<font color="white" size=".72c">oh</font>
+
+196
+00:16:30,540 --> 00:16:34,839
+<font color="white" size=".72c">[Music]</font>
+
+197
+00:16:33,759 --> 00:16:36,480
+<font color="white" size=".72c">give me</font>
+
+198
+00:16:34,839 --> 00:16:39,040
+<font color="white" size=".72c">those</font>
+
+199
+00:16:36,480 --> 00:16:39,040
+<font color="white" size=".72c">darling</font>
+
+200
+00:16:39,130 --> 00:16:42,470
+<font color="white" size=".72c">[Music]</font>
+
+201
+00:16:46,959 --> 00:16:52,010
+<font color="white" size=".72c">and now</font>
+
+202
+00:16:48,930 --> 00:16:52,010
+<font color="white" size=".72c">[Music]</font>
+
+203
+00:16:55,800 --> 00:17:05,079
+<font color="white" size=".72c">[Applause]</font>
+
+204
+00:17:01,839 --> 00:17:05,079
+<font color="white" size=".72c">let go</font>
+
+205
+00:17:10,460 --> 00:17:15,520
+<font color="white" size=".72c">[Music]</font>
+
+206
+00:17:13,119 --> 00:17:18,919
+<font color="white" size=".72c">come back</font>
+
+207
+00:17:15,520 --> 00:17:18,919
+<font color="white" size=".72c">where did he go</font>
+
+208
+00:17:24,050 --> 00:17:27,160
+<font color="white" size=".72c">[Music]</font>
+
+209
+00:17:41,520 --> 00:17:44,520
+<font color="white" size=".72c">oh</font>
+
+210
+00:17:46,850 --> 00:17:53,489
+<font color="white" size=".72c">[Laughter]</font>
+
+211
+00:17:50,410 --> 00:17:53,489
+<font color="white" size=".72c">[Music]</font>
+
+212
+00:17:53,919 --> 00:17:57,559
+<font color="white" size=".72c">leave him alone</font>
+
+213
+00:17:59,640 --> 00:18:04,739
+<font color="white" size=".72c">[Music]</font>
+
+214
+00:18:08,960 --> 00:18:11,960
+<font color="white" size=".72c">oh</font>
+
+215
+00:18:14,720 --> 00:18:19,440
+<font color="white" size=".72c">hold on</font>
+
+216
+00:18:16,320 --> 00:18:19,440
+<font color="white" size=".72c">i think that's done</font>
+
+217
+00:18:21,840 --> 00:18:25,919
+<font color="white" size=".72c">hey</font>
+
+218
+00:18:23,919 --> 00:18:29,760
+<font color="white" size=".72c">cool</font>
+
+219
+00:18:25,919 --> 00:18:29,760
+<font color="white" size=".72c">hey keep it tan</font>
+
+220
+00:18:32,799 --> 00:18:38,609
+<font color="white" size=".72c">shut up</font>
+
+221
+00:18:35,460 --> 00:18:38,609
+<font color="white" size=".72c">[Music]</font>
+
+222
+00:18:45,600 --> 00:18:51,000
+<font color="white" size=".72c">keep your racket down you</font>
+
+223
+00:18:55,340 --> 00:18:59,200
+<font color="white" size=".72c">[Music]</font>
+
+224
+00:18:56,960 --> 00:19:00,480
+<font color="white" size=".72c">my darling</font>
+
+225
+00:18:59,200 --> 00:19:02,000
+<font color="white" size=".72c">don't go</font>
+
+226
+00:19:00,480 --> 00:19:05,120
+<font color="white" size=".72c">don't go</font>
+
+227
+00:19:02,000 --> 00:19:05,120
+<font color="white" size=".72c">huh is it gone</font>
+
+228
+00:19:06,960 --> 00:19:10,559
+<font color="white" size=".72c">these are the only ones for me</font>
+
+229
+00:19:22,840 --> 00:19:26,080
+<font color="white" size=".72c">oh</font>
+
+230
+00:19:24,720 --> 00:19:26,960
+<font color="white" size=".72c">thanks</font>
+
+231
+00:19:26,080 --> 00:19:28,960
+<font color="white" size=".72c">oh</font>
+
+232
+00:19:26,960 --> 00:19:32,400
+<font color="white" size=".72c">it's you of the jelly</font>
+
+233
+00:19:28,960 --> 00:19:34,280
+<font color="white" size=".72c">yes that's me i hypnotized him</font>
+
+234
+00:19:32,400 --> 00:19:36,400
+<font color="white" size=".72c">oh</font>
+
+235
+00:19:34,280 --> 00:19:39,400
+<font color="white" size=".72c">hypnotized him</font>
+
+236
+00:19:36,400 --> 00:19:39,400
+<font color="white" size=".72c">just</font>
+
+237
+00:19:43,919 --> 00:19:47,160
+<font color="white" size=".72c">why not</font>
+
+238
+00:19:48,790 --> 00:19:51,920
+<font color="white" size=".72c">[Music]</font>
+
+239
+00:19:57,760 --> 00:20:01,320
+<font color="white" size=".72c">up the paper</font>
+
+240
+00:20:02,940 --> 00:20:06,069
+<font color="white" size=".72c">[Music]</font>
+
+241
+00:20:11,610 --> 00:20:14,670
+<font color="white" size=".72c">[Music]</font>
+
+242
+00:20:22,480 --> 00:20:26,640
+<font color="white" size=".72c">oh good boy bane</font>
+
+243
+00:20:28,720 --> 00:20:33,000
+<font color="white" size=".72c">what happened</font>
+
+244
+00:20:29,760 --> 00:20:33,000
+<font color="white" size=".72c">what happened</font>
+
+245
+00:20:34,350 --> 00:20:40,609
+<font color="white" size=".72c">[Music]</font>
+
+246
+00:20:41,840 --> 00:20:44,840
+<font color="white" size=".72c">oh</font>
+
+247
+00:20:58,080 --> 00:21:01,080
+<font color="white" size=".72c">ah</font>
+
+248
+00:21:01,240 --> 00:21:18,630
+<font color="white" size=".72c">[Music]</font>
+
+249
+00:21:16,400 --> 00:21:31,760
+<font color="white" size=".72c">oh</font>
+
+250
+00:21:18,630 --> 00:21:34,760
+<font color="white" size=".72c">[Music]</font>
+
+251
+00:21:31,760 --> 00:21:34,760
+<font color="white" size=".72c">oh</font>
+
+252
+00:21:42,770 --> 00:21:45,910
+<font color="white" size=".72c">[Music]</font>
+
+253
+00:21:47,120 --> 00:21:50,120
+<font color="white" size=".72c">oh</font>
+
+254
+00:22:01,120 --> 00:22:04,120
+<font color="white" size=".72c">oh</font>
+
+255
+00:22:12,670 --> 00:22:15,729
+<font color="white" size=".72c">[Music]</font>
+
+256
+00:22:21,919 --> 00:22:24,919
+<font color="white" size=".72c">oh</font>
+
+257
+00:22:37,010 --> 00:22:43,900
+<font color="white" size=".72c">[Music]</font>
+
+258
+00:22:48,000 --> 00:22:51,960
+<font color="white" size=".72c">i can't be a thing</font>
+
+259
+00:22:58,640 --> 00:23:01,640
+<font color="white" size=".72c">roxy</font>
+
+260
+00:23:05,040 --> 00:23:08,180
+<font color="white" size=".72c">[Music]</font>
+
+261
+00:23:16,559 --> 00:23:19,720
+<font color="white" size=".72c">all right</font>
+
+262
+00:23:32,240 --> 00:23:37,039
+<font color="white" size=".72c">hello</font>
+
+263
+00:23:34,000 --> 00:23:37,039
+<font color="white" size=".72c">hi how</font>
+
+264
+00:23:38,080 --> 00:23:41,080
+<font color="white" size=".72c">oh</font>
+
+265
+00:23:47,470 --> 00:24:01,339
+<font color="white" size=".72c">[Music]</font>
+
+266
+00:24:15,919 --> 00:24:18,919
+<font color="white" size=".72c">oh</font>
+
+267
+00:24:28,320 --> 00:24:32,120
+<font color="white" size=".72c">oh thank you</font>
+
+268
+00:24:33,360 --> 00:24:39,000
+<font color="white" size=".72c">oh</font>
+
+269
+00:24:34,640 --> 00:24:39,000
+<font color="white" size=".72c">okay thank you later</font>
+
+270
+00:24:46,830 --> 00:24:50,150
+<font color="white" size=".72c">[Music]</font>
+
+271
+00:24:58,559 --> 00:25:01,559
+<font color="white" size=".72c">hmm</font>
+
+272
+00:25:12,080 --> 00:25:16,960
+<font color="white" size=".72c">excuse me</font>
+
+273
+00:25:14,480 --> 00:25:16,960
+<font color="white" size=".72c">right</font>
+
+274
+00:25:24,080 --> 00:25:28,240
+<font color="white" size=".72c">we did</font>
+
+275
+00:25:25,450 --> 00:25:31,360
+<font color="white" size=".72c">[Music]</font>
+
+276
+00:25:28,240 --> 00:25:34,679
+<font color="white" size=".72c">okay is roxy</font>
+
+277
+00:25:31,360 --> 00:25:34,679
+<font color="white" size=".72c">thank you</font>
+
+278
+00:25:44,680 --> 00:25:47,910
+<font color="white" size=".72c">[Music]</font>
+
+279
+00:25:52,720 --> 00:25:55,960
+<font color="white" size=".72c">for me</font>
+
+280
+00:26:07,840 --> 00:26:10,840
+<font color="white" size=".72c">oh</font>
+
+281
+00:26:14,240 --> 00:26:17,480
+<font color="white" size=".72c">good night</font>
+
+282
+00:26:17,960 --> 00:26:25,660
+<font color="white" size=".72c">[Music]</font>
+
+283
+00:26:28,240 --> 00:26:31,240
+<font color="white" size=".72c">oh</font>
+
+284
+00:26:32,880 --> 00:26:45,420
+<font color="white" size=".72c">[Applause]</font>
+
+285
+00:26:36,700 --> 00:26:45,800
+<font color="white" size=".72c">[Music]</font>
+
+286
+00:26:45,420 --> 00:26:50,559
+<font color="white" size=".72c">[Applause]</font>
+
+287
+00:26:45,800 --> 00:26:53,679
+<font color="white" size=".72c">[Music]</font>
+
+288
+00:26:50,559 --> 00:26:56,320
+<font color="white" size=".72c">my funny man</font>
+
+289
+00:26:53,679 --> 00:26:59,919
+<font color="white" size=".72c">stayed by my side</font>
+
+290
+00:26:56,320 --> 00:26:59,919
+<font color="white" size=".72c">where have you been</font>
+
+291
+00:27:00,240 --> 00:27:12,650
+<font color="white" size=".72c">baby</font>
+
+292
+00:27:01,270 --> 00:27:12,650
+<font color="white" size=".72c">[Music]</font>
+
+293
+00:27:18,320 --> 00:27:29,279
+<font color="white" size=".72c">my world was great each night</font>
+
+294
+00:27:21,440 --> 00:27:33,159
+<font color="white" size=".72c">[Music]</font>
+
+295
+00:27:29,279 --> 00:27:33,159
+<font color="white" size=".72c">my funny man</font>
+
+296
+00:27:34,060 --> 00:27:39,120
+<font color="white" size=".72c">[Music]</font>
+
+297
+00:27:36,799 --> 00:27:39,120
+<font color="white" size=".72c">hello</font>
+
+298
+00:27:39,840 --> 00:27:44,039
+<font color="white" size=".72c">where am i</font>
+
+299
+00:27:41,039 --> 00:27:44,039
+<font color="white" size=".72c">hello</font>
+
+300
+00:28:00,840 --> 00:28:04,559
+<font color="white" size=".72c">oh sure</font>
+
+301
+00:28:13,520 --> 00:28:19,080
+<font color="white" size=".72c">from the top</font>
+
+302
+00:28:15,200 --> 00:28:19,080
+<font color="white" size=".72c">my funny man</font>
+
+303
+00:28:20,910 --> 00:28:25,920
+<font color="white" size=".72c">[Music]</font>
+
+304
+00:28:31,100 --> 00:28:35,110
+<font color="white" size=".72c">[Music]</font>
+
+305
+00:28:31,930 --> 00:28:38,640
+<font color="white" size=".72c">[Applause]</font>
+
+306
+00:28:35,110 --> 00:28:40,290
+<font color="white" size=".72c">[Music]</font>
+
+307
+00:28:38,640 --> 00:28:51,840
+<font color="white" size=".72c">hmm</font>
+
+308
+00:28:40,290 --> 00:28:54,840
+<font color="white" size=".72c">[Music]</font>
+
+309
+00:28:51,840 --> 00:28:54,840
+<font color="white" size=".72c">hmm</font>
+
+310
+00:29:01,200 --> 00:29:04,200
+<font color="white" size=".72c">oh</font>
+
+311
+00:29:07,680 --> 00:29:14,260
+<font color="white" size=".72c">[Music]</font>
+
+312
+00:29:17,600 --> 00:29:21,919
+<font color="white" size=".72c">oh</font>
+
+313
+00:29:18,720 --> 00:29:24,559
+<font color="white" size=".72c">my funny man</font>
+
+314
+00:29:21,919 --> 00:29:26,280
+<font color="white" size=".72c">stay by my side</font>
+
+315
+00:29:24,559 --> 00:29:29,600
+<font color="white" size=".72c">where have you been</font>
+
+316
+00:29:26,280 --> 00:29:32,080
+<font color="white" size=".72c">[Music]</font>
+
+317
+00:29:29,600 --> 00:29:34,880
+<font color="white" size=".72c">my funny man</font>
+
+318
+00:29:32,080 --> 00:29:36,240
+<font color="white" size=".72c">why did you hide</font>
+
+319
+00:29:34,880 --> 00:29:39,640
+<font color="white" size=".72c">where</font>
+
+320
+00:29:36,240 --> 00:29:39,640
+<font color="white" size=".72c">have you been</font>
+
+321
+00:29:40,799 --> 00:29:44,520
+<font color="white" size=".72c">yes i think</font>
+
+322
+00:29:47,470 --> 00:29:50,619
+<font color="white" size=".72c">[Applause]</font>
+
+323
+00:29:51,580 --> 00:29:58,480
+<font color="white" size=".72c">[Music]</font>
+
+324
+00:29:56,650 --> 00:30:01,480
+<font color="white" size=".72c">[Applause]</font>
+
+325
+00:29:58,480 --> 00:30:01,480
+<font color="white" size=".72c">oh</font>
+
+326
+00:30:11,200 --> 00:30:14,200
+<font color="white" size=".72c">oh</font>
+
+327
+00:30:22,080 --> 00:30:25,080
+<font color="white" size=".72c">uh</font>
+
+328
+00:30:25,370 --> 00:30:31,160
+<font color="white" size=".72c">[Music]</font>
+
+329
+00:30:41,880 --> 00:30:46,279
+<font color="white" size=".72c">[Music]</font>
+
+330
+00:30:43,279 --> 00:30:46,279
+<font color="white" size=".72c">oh</font>
+
+331
+00:30:50,320 --> 00:30:53,720
+<font color="white" size=".72c">at that</font>
+
+332
+00:30:57,220 --> 00:31:13,270
+<font color="white" size=".72c">[Music]</font>
+
+333
+00:31:16,250 --> 00:31:19,380
+<font color="white" size=".72c">[Music]</font>
+
+334
+00:31:20,320 --> 00:31:23,320
+<font color="white" size=".72c">ugh</font>
+
+335
+00:31:26,130 --> 00:31:29,829
+<font color="white" size=".72c">[Music]</font>
+
+336
+00:31:33,350 --> 00:31:36,560
+<font color="white" size=".72c">[Music]</font>
+
+337
+00:31:46,080 --> 00:31:49,080
+<font color="white" size=".72c">oh</font>
+
+338
+00:32:11,340 --> 00:32:14,400
+<font color="white" size=".72c">[Music]</font>
+
+339
+00:32:22,720 --> 00:32:25,720
+<font color="white" size=".72c">oh</font>
+
+340
+00:32:32,320 --> 00:32:40,940
+<font color="white" size=".72c">[Music]</font>
+
+341
+00:32:46,720 --> 00:32:49,789
+<font color="white" size=".72c">[Music]</font>
+
+342
+00:32:50,310 --> 00:32:59,979
+<font color="white" size=".72c">[Applause]</font>
+
+343
+00:32:52,400 --> 00:32:59,979
+<font color="white" size=".72c">[Music]</font>
+
+344
+00:33:04,799 --> 00:33:07,799
+<font color="white" size=".72c">oh</font>
+
+345
+00:33:11,260 --> 00:33:26,980
+<font color="white" size=".72c">[Music]</font>
+
+346
+00:33:25,120 --> 00:33:32,439
+<font color="white" size=".72c">hmm</font>
+
+347
+00:33:26,980 --> 00:33:32,439
+<font color="white" size=".72c">[Music]</font>
+
+348
+00:33:38,720 --> 00:33:41,720
+<font color="white" size=".72c">hmm</font>
+
+349
+00:33:43,420 --> 00:33:46,529
+<font color="white" size=".72c">[Music]</font>
+
+350
+00:33:55,200 --> 00:33:58,200
+<font color="white" size=".72c">oh</font>
+
+351
+00:33:59,720 --> 00:34:02,769
+<font color="white" size=".72c">[Music]</font>
+
+352
+00:34:05,940 --> 00:34:09,699
+<font color="white" size=".72c">[Music]</font>
+
+353
+00:34:27,409 --> 00:34:38,039
+<font color="white" size=".72c">[Music]</font>
+
+354
+00:34:39,040 --> 00:34:42,040
+<font color="white" size=".72c">uh</font>
+
+355
+00:34:48,940 --> 00:34:52,119
+<font color="white" size=".72c">[Music]</font>
+
+356
+00:34:55,040 --> 00:34:58,040
+<font color="white" size=".72c">yes</font>
+
+357
+00:34:58,270 --> 00:35:01,369
+<font color="white" size=".72c">[Music]</font>
+
+358
+00:35:04,600 --> 00:35:08,330
+<font color="white" size=".72c">[Applause]</font>
+
+359
+00:35:06,320 --> 00:35:11,389
+<font color="white" size=".72c">oh</font>
+
+360
+00:35:08,330 --> 00:35:11,389
+<font color="white" size=".72c">[Music]</font>
+
+361
+00:35:18,130 --> 00:35:21,169
+<font color="white" size=".72c">[Music]</font>
+
+362
+00:35:29,840 --> 00:35:35,160
+<font color="white" size=".72c">[Music]</font>
+
+363
+00:35:32,160 --> 00:35:35,160
+<font color="white" size=".72c">um</font>
+
+364
+00:35:43,810 --> 00:35:46,869
+<font color="white" size=".72c">[Music]</font>
+
+365
+00:35:58,830 --> 00:36:06,679
+<font color="white" size=".72c">[Music]</font>
+
+366
+00:36:09,060 --> 00:36:12,159
+<font color="white" size=".72c">[Music]</font>
+
+367
+00:36:14,800 --> 00:36:17,879
+<font color="white" size=".72c">[Music]</font>
+
+368
+00:36:19,200 --> 00:36:22,200
+<font color="white" size=".72c">oh</font>
+
+369
+00:36:23,100 --> 00:36:26,880
+<font color="white" size=".72c">[Music]</font>
+
+370
+00:36:27,280 --> 00:36:30,280
+<font color="white" size=".72c">oh</font>
+
+371
+00:36:31,650 --> 00:36:35,630
+<font color="white" size=".72c">[Music]</font>
+
+372
+00:36:40,160 --> 00:36:43,160
+<font color="white" size=".72c">is</font>
+
+373
+00:36:45,650 --> 00:36:56,579
+<font color="white" size=".72c">[Music]</font>
+
+374
+00:36:57,760 --> 00:37:00,760
+<font color="white" size=".72c">oh</font>
+
+375
+00:37:06,420 --> 00:37:11,250
+<font color="white" size=".72c">[Music]</font>
+
+376
+00:37:09,440 --> 00:37:35,040
+<font color="white" size=".72c">oh</font>
+
+377
+00:37:11,250 --> 00:37:38,040
+<font color="white" size=".72c">[Music]</font>
+
+378
+00:37:35,040 --> 00:37:38,040
+<font color="white" size=".72c">oh</font>
+
+379
+00:38:10,000 --> 00:38:13,210
+<font color="white" size=".72c">[Music]</font>
+
+380
+00:38:15,760 --> 00:38:19,040
+<font color="white" size=".72c">no no no no</font>
+
+381
+00:38:30,640 --> 00:38:36,280
+<font color="white" size=".72c">oh</font>
+
+382
+00:38:33,280 --> 00:38:36,280
+<font color="white" size=".72c">oh</font>
+
+383
+00:38:48,240 --> 00:38:51,240
+<font color="white" size=".72c">oh</font>
+
+384
+00:38:58,720 --> 00:39:07,639
+<font color="white" size=".72c">[Music]</font>
+
+385
+00:39:09,280 --> 00:39:12,520
+<font color="white" size=".72c">thank you</font>
+
+386
+00:39:20,460 --> 00:39:26,400
+<font color="white" size=".72c">[Music]</font>
+
+387
+00:39:24,160 --> 00:39:29,400
+<font color="white" size=".72c">there you go mate</font>
+
+388
+00:39:26,400 --> 00:39:29,400
+<font color="white" size=".72c">hmm</font>
+
+389
+00:39:34,800 --> 00:39:38,280
+<font color="white" size=".72c">where'd she go</font>
+
+390
+00:39:54,480 --> 00:40:11,200
+<font color="white" size=".72c">good day</font>
+
+391
+00:39:56,060 --> 00:40:14,200
+<font color="white" size=".72c">[Music]</font>
+
+392
+00:40:11,200 --> 00:40:14,200
+<font color="white" size=".72c">oh</font>
+
+393
+00:40:31,440 --> 00:40:36,860
+<font color="white" size=".72c">oh</font>
+
+394
+00:40:33,480 --> 00:40:36,860
+<font color="white" size=".72c">[Music]</font>
+
+395
+00:40:43,000 --> 00:40:46,039
+<font color="white" size=".72c">[Music]</font>
+
+396
+00:40:48,340 --> 00:40:51,550
+<font color="white" size=".72c">[Music]</font>
+
+397
+00:40:51,760 --> 00:40:54,760
+<font color="white" size=".72c">oh</font>
+
+398
+00:40:57,920 --> 00:41:05,289
+<font color="white" size=".72c">[Music]</font>
+
+399
+00:41:10,200 --> 00:41:13,300
+<font color="white" size=".72c">[Music]</font>
+
+400
+00:41:18,319 --> 00:41:20,720
+<font color="white" size=".72c">look</font>
+
+401
+00:41:29,599 --> 00:41:31,920
+<font color="white" size=".72c">oh</font>
+
+402
+00:41:30,480 --> 00:41:35,400
+<font color="white" size=".72c">[Music]</font>
+
+403
+00:41:31,920 --> 00:41:35,400
+<font color="white" size=".72c">thank you</font>
+
+404
+00:41:37,400 --> 00:41:41,159
+<font color="white" size=".72c">[Music]</font>
+
+405
+00:41:45,580 --> 00:41:54,690
+<font color="white" size=".72c">[Music]</font>
+

subtitle/F4v0BZtrSbY.srt

@@ -0,0 +1,512 @@
+1
+00:00:00,000 --> 00:00:09,679
+<font color="white" size=".72c">[Applause]</font>
+
+2
+00:00:03,310 --> 00:00:11,759
+<font color="white" size=".72c">[Music]</font>
+
+3
+00:00:09,679 --> 00:00:14,559
+<font color="white" size=".72c">how do you think you got it today hello</font>
+
+4
+00:00:11,759 --> 00:00:16,800
+<font color="white" size=".72c">hello hi what's your name my name is</font>
+
+5
+00:00:14,559 --> 00:00:19,199
+<font color="white" size=".72c">keith iwasaki where are you from i'm</font>
+
+6
+00:00:16,800 --> 00:00:21,039
+<font color="white" size=".72c">from japan i love japan thank you so</font>
+
+7
+00:00:19,199 --> 00:00:23,520
+<font color="white" size=".72c">much you are really shitty oh yes</font>
+
+8
+00:00:21,039 --> 00:00:23,520
+<font color="white" size=".72c">exactly</font>
+
+9
+00:00:23,680 --> 00:00:29,840
+<font color="white" size=".72c">that's all i know um</font>
+
+10
+00:00:27,199 --> 00:00:32,238
+<font color="white" size=".72c">i'm 49 years old and what you're doing</font>
+
+11
+00:00:29,840 --> 00:00:36,079
+<font color="white" size=".72c">for us today is that your day job</font>
+
+12
+00:00:32,238 --> 00:00:36,079
+<font color="white" size=".72c">no it's my bicycle and</font>
+
+13
+00:00:36,740 --> 00:00:40,480
+<font color="white" size=".72c">[Music]</font>
+
+14
+00:00:38,160 --> 00:00:42,399
+<font color="white" size=".72c">no no no sorry sorry apart on paddle i'm</font>
+
+15
+00:00:40,480 --> 00:00:44,800
+<font color="white" size=".72c">a little bit nervous so excuse me no</font>
+
+16
+00:00:42,399 --> 00:00:46,960
+<font color="white" size=".72c">worries my darling so why britain's got</font>
+
+17
+00:00:44,800 --> 00:00:49,200
+<font color="white" size=".72c">talent it's because of big state the</font>
+
+18
+00:00:46,960 --> 00:00:52,000
+<font color="white" size=".72c">biggest state in the world then it's</font>
+
+19
+00:00:49,200 --> 00:00:55,840
+<font color="white" size=".72c">like one of my dreams to come here oh</font>
+
+20
+00:00:52,000 --> 00:00:55,840
+<font color="white" size=".72c">yes it's amazing</font>
+
+21
+00:00:56,079 --> 00:01:00,000
+<font color="white" size=".72c">wow it's a pleasure to have you</font>
+
+22
+00:00:58,399 --> 00:01:03,359
+<font color="white" size=".72c">and what would you do with the money if</font>
+
+23
+00:01:00,000 --> 00:01:06,320
+<font color="white" size=".72c">you were to win i want to across the uh</font>
+
+24
+00:01:03,359 --> 00:01:09,119
+<font color="white" size=".72c">atlantic ocean by lowering the boat so</font>
+
+25
+00:01:06,320 --> 00:01:11,200
+<font color="white" size=".72c">then i want to buy the boat oh fabulous</font>
+
+26
+00:01:09,119 --> 00:01:13,360
+<font color="white" size=".72c">you didn't expect that answer did you no</font>
+
+27
+00:01:11,200 --> 00:01:15,920
+<font color="white" size=".72c">one's ever said that yeah i love that</font>
+
+28
+00:01:13,360 --> 00:01:19,439
+<font color="white" size=".72c">yeah okay well whenever you're ready yes</font>
+
+29
+00:01:15,920 --> 00:01:22,158
+<font color="white" size=".72c">go for it okay now i start</font>
+
+30
+00:01:19,439 --> 00:01:23,759
+<font color="white" size=".72c">yeah oh my god i love it</font>
+
+31
+00:01:22,158 --> 00:01:25,680
+<font color="white" size=".72c">i love it already</font>
+
+32
+00:01:23,759 --> 00:01:28,158
+<font color="white" size=".72c">taiwan hello</font>
+
+33
+00:01:25,680 --> 00:01:30,240
+<font color="white" size=".72c">how are you there was a hundred times i</font>
+
+34
+00:01:28,158 --> 00:01:30,960
+<font color="white" size=".72c">saw you in youtube</font>
+
+35
+00:01:30,240 --> 00:01:33,280
+<font color="white" size=".72c">hey</font>
+
+36
+00:01:30,960 --> 00:01:35,840
+<font color="white" size=".72c">do you know this one chopsticks yes</font>
+
+37
+00:01:33,280 --> 00:01:35,840
+<font color="white" size=".72c">chopsticks</font>
+
+38
+00:01:37,680 --> 00:01:41,158
+<font color="white" size=".72c">one more time</font>
+
+39
+00:01:42,560 --> 00:01:47,280
+<font color="white" size=".72c">what did you just do</font>
+
+40
+00:01:44,079 --> 00:01:48,799
+<font color="white" size=".72c">it's not the magic i'm joking</font>
+
+41
+00:01:47,280 --> 00:01:51,840
+<font color="white" size=".72c">let's get the magic</font>
+
+42
+00:01:48,799 --> 00:01:53,710
+<font color="white" size=".72c">so he's good he's funny then maybe after</font>
+
+43
+00:01:51,840 --> 00:01:58,509
+<font color="white" size=".72c">they come down</font>
+
+44
+00:01:53,710 --> 00:02:01,689
+<font color="white" size=".72c">[Laughter]</font>
+
+45
+00:01:58,509 --> 00:02:01,689
+<font color="white" size=".72c">[Applause]</font>
+
+46
+00:02:07,040 --> 00:02:13,360
+<font color="white" size=".72c">normal normal normal and please shuffle</font>
+
+47
+00:02:10,239 --> 00:02:15,760
+<font color="white" size=".72c">it of course yes check chocolate</font>
+
+48
+00:02:13,360 --> 00:02:17,520
+<font color="white" size=".72c">shuffled yeah</font>
+
+49
+00:02:15,760 --> 00:02:22,599
+<font color="white" size=".72c">yeah</font>
+
+50
+00:02:17,520 --> 00:02:22,599
+<font color="white" size=".72c">take one as you like me yeah</font>
+
+51
+00:02:34,720 --> 00:02:40,640
+<font color="white" size=".72c">now i show the japanese way to suffering</font>
+
+52
+00:02:37,040 --> 00:02:40,640
+<font color="white" size=".72c">okay what about water water</font>
+
+53
+00:02:41,040 --> 00:02:44,239
+<font color="white" size=".72c">here your car is water</font>
+
+54
+00:02:43,200 --> 00:02:48,840
+<font color="white" size=".72c">there</font>
+
+55
+00:02:44,239 --> 00:02:48,840
+<font color="white" size=".72c">uh between this or this</font>
+
+56
+00:03:02,720 --> 00:03:11,209
+<font color="white" size=".72c">wow</font>
+
+57
+00:03:04,990 --> 00:03:11,209
+<font color="white" size=".72c">[Applause]</font>
+
+58
+00:03:17,120 --> 00:03:32,159
+<font color="white" size=".72c">[Applause]</font>
+
+59
+00:03:28,239 --> 00:03:35,440
+<font color="white" size=".72c">one two three four five six seven eight</font>
+
+60
+00:03:32,159 --> 00:03:37,360
+<font color="white" size=".72c">nine amazing i didn't know japan was</font>
+
+61
+00:03:35,440 --> 00:03:42,079
+<font color="white" size=".72c">creating wizards what's going on over</font>
+
+62
+00:03:37,360 --> 00:03:42,079
+<font color="white" size=".72c">here 20 pounds and do you want it</font>
+
+63
+00:03:43,360 --> 00:03:47,040
+<font color="white" size=".72c">i put here 20 pounds</font>
+
+64
+00:03:47,810 --> 00:04:03,760
+<font color="white" size=".72c">[Applause]</font>
+
+65
+00:03:58,959 --> 00:04:03,760
+<font color="white" size=".72c">energy finish but no problem</font>
+
+66
+00:04:04,060 --> 00:04:10,000
+<font color="white" size=".72c">[Applause]</font>
+
+67
+00:04:06,880 --> 00:04:15,080
+<font color="white" size=".72c">[Laughter]</font>
+
+68
+00:04:10,000 --> 00:04:15,080
+<font color="white" size=".72c">trick is for ladies ladies yeah</font>
+
+69
+00:04:15,120 --> 00:04:20,399
+<font color="white" size=".72c">arisha do you come over here i come over</font>
+
+70
+00:04:18,238 --> 00:04:20,399
+<font color="white" size=".72c">here</font>
+
+71
+00:04:22,160 --> 00:04:24,240
+<font color="white" size=".72c">well</font>
+
+72
+00:04:22,960 --> 00:04:29,720
+<font color="white" size=".72c">you didn't tune off a lot there didn't</font>
+
+73
+00:04:24,240 --> 00:04:29,720
+<font color="white" size=".72c">you he didn't ask us too didn't he shout</font>
+
+74
+00:04:32,400 --> 00:04:37,280
+<font color="white" size=".72c">what is this it's a ring it's a ring yes</font>
+
+75
+00:04:35,360 --> 00:04:40,000
+<font color="white" size=".72c">give me a finger like this put the ring</font>
+
+76
+00:04:37,280 --> 00:04:42,880
+<font color="white" size=".72c">here okay just hold on don't move</font>
+
+77
+00:04:40,000 --> 00:04:43,759
+<font color="white" size=".72c">because it's very difficult magic this</font>
+
+78
+00:04:42,880 --> 00:04:46,240
+<font color="white" size=".72c">thing</font>
+
+79
+00:04:43,759 --> 00:04:47,520
+<font color="white" size=".72c">your finger had</font>
+
+80
+00:04:46,240 --> 00:04:48,880
+<font color="white" size=".72c">one</font>
+
+81
+00:04:47,520 --> 00:04:51,300
+<font color="white" size=".72c">two</font>
+
+82
+00:04:48,880 --> 00:04:52,450
+<font color="white" size=".72c">three</font>
+
+83
+00:04:51,300 --> 00:04:55,659
+<font color="white" size=".72c">[Applause]</font>
+
+84
+00:04:52,450 --> 00:04:57,520
+<font color="white" size=".72c">[Music]</font>
+
+85
+00:04:55,659 --> 00:05:05,600
+<font color="white" size=".72c">[Applause]</font>
+
+86
+00:04:57,520 --> 00:05:05,600
+<font color="white" size=".72c">[Music]</font>
+
+87
+00:05:07,440 --> 00:05:13,120
+<font color="white" size=".72c">oh stop passing</font>
+
+88
+00:05:09,890 --> 00:05:13,120
+<font color="white" size=".72c">[Music]</font>
+
+89
+00:05:13,440 --> 00:05:32,509
+<font color="white" size=".72c">water</font>
+
+90
+00:05:15,310 --> 00:05:32,509
+<font color="white" size=".72c">[Music]</font>
+
+91
+00:05:33,470 --> 00:06:07,540
+<font color="white" size=".72c">[Applause]</font>
+
+92
+00:06:04,240 --> 00:06:11,850
+<font color="white" size=".72c">he is brilliant i love it</font>
+
+93
+00:06:07,540 --> 00:06:11,850
+<font color="white" size=".72c">[Applause]</font>
+
+94
+00:06:12,639 --> 00:06:18,240
+<font color="white" size=".72c">i loved it you are funny you are quirky</font>
+
+95
+00:06:15,600 --> 00:06:19,280
+<font color="white" size=".72c">you are very very charming and your</font>
+
+96
+00:06:18,240 --> 00:06:23,680
+<font color="white" size=".72c">magic</font>
+
+97
+00:06:19,280 --> 00:06:23,680
+<font color="white" size=".72c">was absolutely excellent i mean</font>
+
+98
+00:06:24,000 --> 00:06:27,680
+<font color="white" size=".72c">so much</font>
+
+99
+00:06:25,600 --> 00:06:30,240
+<font color="white" size=".72c">too much</font>
+
+100
+00:06:27,680 --> 00:06:32,560
+<font color="white" size=".72c">you're the funniest person we've seen</font>
+
+101
+00:06:30,240 --> 00:06:34,960
+<font color="white" size=".72c">and the most magical person you've seen</font>
+
+102
+00:06:32,560 --> 00:06:36,880
+<font color="white" size=".72c">all combined in one and i love you yes</font>
+
+103
+00:06:34,960 --> 00:06:39,600
+<font color="white" size=".72c">thank you so much</font>
+
+104
+00:06:36,880 --> 00:06:41,840
+<font color="white" size=".72c">you are an absolute natural people are</font>
+
+105
+00:06:39,600 --> 00:06:46,560
+<font color="white" size=".72c">gonna like you so much</font>
+
+106
+00:06:41,840 --> 00:06:48,479
+<font color="white" size=".72c">my son is gonna love you i mean love you</font>
+
+107
+00:06:46,560 --> 00:06:49,290
+<font color="white" size=".72c">you are one of the best we've seen so</font>
+
+108
+00:06:48,479 --> 00:07:00,880
+<font color="white" size=".72c">fast</font>
+
+109
+00:06:49,290 --> 00:07:03,680
+<font color="white" size=".72c">[Applause]</font>
+
+110
+00:07:00,880 --> 00:07:06,880
+<font color="white" size=".72c">isn't that lovely yes thank you so much</font>
+
+111
+00:07:03,680 --> 00:07:08,560
+<font color="white" size=".72c">the audience love you i love you too</font>
+
+112
+00:07:06,880 --> 00:07:10,800
+<font color="white" size=".72c">you're a superstar</font>
+
+113
+00:07:08,560 --> 00:07:13,440
+<font color="white" size=".72c">so i'm gonna kick this off with a yes</font>
+
+114
+00:07:10,800 --> 00:07:16,420
+<font color="white" size=".72c">yes thank you so much it's a yes from me</font>
+
+115
+00:07:13,440 --> 00:07:52,489
+<font color="white" size=".72c">yeah yes for me</font>
+
+116
+00:07:16,420 --> 00:07:52,489
+<font color="white" size=".72c">[Applause]</font>
+
+117
+00:07:54,240 --> 00:08:11,149
+<font color="white" size=".72c">oh</font>
+
+118
+00:07:57,140 --> 00:08:11,149
+<font color="white" size=".72c">[Applause]</font>
+
+119
+00:08:15,919 --> 00:08:22,879
+<font color="white" size=".72c">thank you so much i i can't explain that</font>
+
+120
+00:08:18,639 --> 00:08:26,759
+<font color="white" size=".72c">my emotion i never expected</font>
+
+121
+00:08:22,879 --> 00:08:26,759
+<font color="white" size=".72c">so much thanks so much</font>
+
+122
+00:08:31,199 --> 00:08:47,009
+<font color="white" size=".72c">i see you in the live shows</font>
+
+123
+00:08:35,120 --> 00:08:47,009
+<font color="white" size=".72c">[Applause]</font>
+
+124
+00:08:52,480 --> 00:08:56,840
+<font color="white" size=".72c">brilliant</font>
+
+125
+00:08:53,640 --> 00:08:56,840
+<font color="white" size=".72c">[Applause]</font>
+
+126
+00:08:57,400 --> 00:09:00,450
+<font color="white" size=".72c">[Music]</font>
+
+127
+00:09:02,990 --> 00:09:09,839
+<font color="white" size=".72c">[Laughter]</font>
+
+128
+00:09:07,600 --> 00:09:09,839
+<font color="white" size=".72c">right</font>
+

subtitle/HnS87Tw4amM.srt

@@ -0,0 +1,1172 @@
+1
+00:00:11,520 --> 00:00:17,440
+<font color="white" size=".72c">Hi welcome to how to repair i have made two videos 
+for you in a series the first video that you're  </font>
+
+2
+00:00:17,440 --> 00:00:25,520
+<font color="white" size=".72c">watching now is on how to remove mold grime and 
+sludge out of the machine machines that may smell  </font>
+
+3
+00:00:25,520 --> 00:00:33,280
+<font color="white" size=".72c">badly mold builds up because it's a fungus and it 
+can grow inside the soap drawer inside the drum  </font>
+
+4
+00:00:34,320 --> 00:00:40,160
+<font color="white" size=".72c">normally you end up with black mold around 
+the door seal and it also lines the pipes  </font>
+
+5
+00:00:40,160 --> 00:00:45,760
+<font color="white" size=".72c">in the machine there are many videos out there 
+that will only take you a few minutes to watch  </font>
+
+6
+00:00:45,760 --> 00:00:53,120
+<font color="white" size=".72c">but this is a much more in-depth video on how to 
+do the job properly the next video in the series  </font>
+
+7
+00:00:53,120 --> 00:00:59,760
+<font color="white" size=".72c">is about how to descale and decalcify your 
+washing machine if you live in a hard water  </font>
+
+8
+00:00:59,760 --> 00:01:06,080
+<font color="white" size=".72c">area the scale builds up on the jets in the 
+soap door and causes problems with the spray  </font>
+
+9
+00:01:06,080 --> 00:01:13,680
+<font color="white" size=".72c">going onto the powder to remove the powder from 
+the soap door it also lines the drum inside on the  </font>
+
+10
+00:01:13,680 --> 00:01:20,800
+<font color="white" size=".72c">stainless steel and also can cause serious damage 
+to your heating elements and pumps now before you  </font>
+
+11
+00:01:20,800 --> 00:01:25,760
+<font color="white" size=".72c">go throwing away your washing machine because 
+you think it's not worth it please listen to the  </font>
+
+12
+00:01:25,760 --> 00:01:32,479
+<font color="white" size=".72c">first minute of this video just to explain some 
+facts at how to repair we care about the planet  </font>
+
+13
+00:01:33,039 --> 00:01:39,200
+<font color="white" size=".72c">the appliance industry is one of many industries 
+which is responsible for global warming they build  </font>
+
+14
+00:01:39,200 --> 00:01:46,160
+<font color="white" size=".72c">in obsolescence to the machines this means that 
+things like sealed drums on washing machines are  </font>
+
+15
+00:01:46,160 --> 00:01:51,840
+<font color="white" size=".72c">designed so you aren't able to change the bearings 
+on the washing machine and you have to buy a new  </font>
+
+16
+00:01:51,840 --> 00:01:58,400
+<font color="white" size=".72c">machine because it's uneconomical to do but with 
+machines being more environmental friendly now  </font>
+
+17
+00:01:58,400 --> 00:02:05,200
+<font color="white" size=".72c">and we're washing at much lower temperatures 
+things like mold and grime and these type of  </font>
+
+18
+00:02:05,200 --> 00:02:12,400
+<font color="white" size=".72c">problems do build up and are easily rectified 
+but sometimes we are also to blame as consumers  </font>
+
+19
+00:02:12,400 --> 00:02:19,360
+<font color="white" size=".72c">we throw a machine away for no apparent reason 
+whatsoever this machine was thrown away because  </font>
+
+20
+00:02:19,360 --> 00:02:25,120
+<font color="white" size=".72c">of bad mold on the door seal and the smell 
+coming from the drum the customer went out and  </font>
+
+21
+00:02:25,120 --> 00:02:30,640
+<font color="white" size=".72c">just bought a new machine which could have been 
+simply rectified for less than an hour's work  </font>
+
+22
+00:02:31,440 --> 00:02:36,160
+<font color="white" size=".72c">and if you want to impress your partner and 
+prolong the life of your washing machine  </font>
+
+23
+00:02:36,160 --> 00:02:42,640
+<font color="white" size=".72c">and save yourself money continue watching but 
+if you're going to do the job do it right right  </font>
+
+24
+00:02:42,640 --> 00:02:48,240
+<font color="white" size=".72c">as you'll notice i've changed into some old 
+shirts because whenever you're using bleach  </font>
+
+25
+00:02:48,240 --> 00:02:54,480
+<font color="white" size=".72c">or some strong detergents if it speckles on 
+your clothes it will discolor the clothing  </font>
+
+26
+00:02:54,480 --> 00:02:59,040
+<font color="white" size=".72c">so rather than destroying a perfectly good 
+shirt i've changed in some old clothing  </font>
+
+27
+00:02:59,600 --> 00:03:06,880
+<font color="white" size=".72c">now i do suggest always using rubber gloves 
+when dealing with bleach and hard detergents  </font>
+
+28
+00:03:07,600 --> 00:03:14,160
+<font color="white" size=".72c">because it will damage your hands right as you 
+can see the mold is really bad on this machine  </font>
+
+29
+00:03:14,160 --> 00:03:19,840
+<font color="white" size=".72c">and this machine was thrown away because of the 
+mold there was no actual fault with the machine  </font>
+
+30
+00:03:19,840 --> 00:03:27,120
+<font color="white" size=".72c">but you can see how bad the mold is in here 
+now with a scourer you will be able to remove  </font>
+
+31
+00:03:27,120 --> 00:03:36,800
+<font color="white" size=".72c">a little bit of the surface mold with bleach now 
+bleach is only 40 50 pence in the supermarkets  </font>
+
+32
+00:03:36,800 --> 00:03:43,280
+<font color="white" size=".72c">depending on where you're buying it and i like 
+using the gel bleach and you can put this on and  </font>
+
+33
+00:03:44,160 --> 00:03:51,280
+<font color="white" size=".72c">go round with a scourer and as you can see it 
+is removing a lot of it but you're having to  </font>
+
+34
+00:03:51,280 --> 00:04:01,360
+<font color="white" size=".72c">constantly use an abrasive material on the actual 
+seal and really it's a lot of work where you could  </font>
+
+35
+00:04:01,360 --> 00:04:08,640
+<font color="white" size=".72c">simply take the seal off the machine which will 
+give you access to other components in the machine  </font>
+
+36
+00:04:08,640 --> 00:04:13,920
+<font color="white" size=".72c">which you can do a little bit of maintenance on so 
+what i'm quickly going to do is remove this door  </font>
+
+37
+00:04:13,920 --> 00:04:20,720
+<font color="white" size=".72c">seal and remove the soap door from the machine and 
+we're going to clean this up just to show you how  </font>
+
+38
+00:04:20,720 --> 00:04:26,560
+<font color="white" size=".72c">quick and easy this is i'm not actually going to 
+fast forward i'm actually going to take this off  </font>
+
+39
+00:04:27,360 --> 00:04:33,280
+<font color="white" size=".72c">now you must remember i have been doing 
+this many years but it is not a long process</font>
+
+40
+00:04:35,840 --> 00:04:40,240
+<font color="white" size=".72c">usually a couple of screws at 
+the bottom some washing machines  </font>
+
+41
+00:04:40,240 --> 00:04:44,560
+<font color="white" size=".72c">the panel does not come off and you 
+have to remove the door seal in situ</font>
+
+42
+00:04:46,800 --> 00:04:55,840
+<font color="white" size=".72c">but i'm just quickly going to show 
+you how much work is involved in this</font>
+
+43
+00:05:03,680 --> 00:05:09,840
+<font color="white" size=".72c">need to take the outer band off</font>
+
+44
+00:05:16,080 --> 00:05:17,680
+<font color="white" size=".72c">now the panel can come away</font>
+
+45
+00:05:20,960 --> 00:05:23,840
+<font color="white" size=".72c">there are some clips</font>
+
+46
+00:05:24,640 --> 00:05:27,200
+<font color="white" size=".72c">that gives you full access to the door seal</font>
+
+47
+00:05:30,960 --> 00:05:37,840
+<font color="white" size=".72c">some have these filler pipes at the top</font>
+
+48
+00:05:44,400 --> 00:05:50,480
+<font color="white" size=".72c">and that's it the door seals off and there was no 
+fast forwarding or anything else in this video but  </font>
+
+49
+00:05:50,480 --> 00:05:56,800
+<font color="white" size=".72c">if we have a look at the door seal and i bring 
+this closely to the camera because if you were  </font>
+
+50
+00:05:56,800 --> 00:06:05,840
+<font color="white" size=".72c">cleaning it by hand you would have never removed 
+all this dirt that is built up in here and this is</font>
+
+51
+00:06:08,800 --> 00:06:11,520
+<font color="white" size=".72c">inches thick you're washing your clothes in this</font>
+
+52
+00:06:13,600 --> 00:06:19,840
+<font color="white" size=".72c">so the first thing you want to do is some warm 
+soapy water just a little bit of detergent  </font>
+
+53
+00:06:20,720 --> 00:06:32,080
+<font color="white" size=".72c">go around the door seal and quickly remove all 
+this horrid gunge that is built up the reason  </font>
+
+54
+00:06:32,080 --> 00:06:39,760
+<font color="white" size=".72c">why i'm removing this now is basically i'm going 
+to be submersing the door seal into a beach bleach  </font>
+
+55
+00:06:39,760 --> 00:06:48,800
+<font color="white" size=".72c">solution and by having this removed already it 
+will not contaminate the bleach too much where  </font>
+
+56
+00:06:48,800 --> 00:06:55,680
+<font color="white" size=".72c">it's unable to dissolve all the material so 
+just quickly go around clean up the door seal  </font>
+
+57
+00:06:56,240 --> 00:07:01,840
+<font color="white" size=".72c">and then we'll dry the door seal and put it 
+into the bleach solution which i show you  </font>
+
+58
+00:07:03,440 --> 00:07:08,320
+<font color="white" size=".72c">but you can see the amount of 
+dirt that is coming off this  </font>
+
+59
+00:07:10,080 --> 00:07:17,120
+<font color="white" size=".72c">okay we've cleaned the door seal up now and 
+dried it off a little and as you can see the  </font>
+
+60
+00:07:17,120 --> 00:07:25,040
+<font color="white" size=".72c">black mold which is all the way around here and 
+even on the part you see inside the machine the  </font>
+
+61
+00:07:25,040 --> 00:07:32,320
+<font color="white" size=".72c">mold is all the way around here and it's already 
+discolored bleach will slightly discolor rubber  </font>
+
+62
+00:07:33,920 --> 00:07:41,360
+<font color="white" size=".72c">but i've seen people using white vinegar it does 
+work but it's not as effective as bleach when  </font>
+
+63
+00:07:41,360 --> 00:07:49,440
+<font color="white" size=".72c">it comes to mold that is this bad and what we're 
+going to do now is if you've got a bucket at home  </font>
+
+64
+00:07:49,440 --> 00:07:55,280
+<font color="white" size=".72c">which is about the same size as the door seal 
+you will only need two or three bottles of this  </font>
+
+65
+00:07:55,280 --> 00:08:03,120
+<font color="white" size=".72c">bleach and as i said it's 50 50 pence a bottle 
+i have a tray which i use all i'm going to do  </font>
+
+66
+00:08:03,120 --> 00:08:15,600
+<font color="white" size=".72c">is submerse this into the bleach and every five 
+six hours i may just go around it lightly just  </font>
+
+67
+00:08:16,240 --> 00:08:23,040
+<font color="white" size=".72c">rubbing the edges and just so i can remove any 
+because this is exceedingly bad so i'm just  </font>
+
+68
+00:08:23,040 --> 00:08:29,760
+<font color="white" size=".72c">going to drop that into the bleach submerse 
+it completely and i'm going to leave that  </font>
+
+69
+00:08:30,720 --> 00:08:36,400
+<font color="white" size=".72c">i'm also you can see the state of 
+this water i'm also going to put the  </font>
+
+70
+00:08:38,000 --> 00:08:46,240
+<font color="white" size=".72c">soap draw into here and leave this soaking and 
+hopefully we can remove all the mold off this  </font>
+
+71
+00:08:46,880 --> 00:08:52,320
+<font color="white" size=".72c">so we've got the door seal soaking in bleach and 
+we'll have a good clean up of the soap door as  </font>
+
+72
+00:08:52,320 --> 00:08:58,400
+<font color="white" size=".72c">it warms up in the lukewarm water but there are 
+other things that you could do on your machine  </font>
+
+73
+00:08:58,400 --> 00:09:04,400
+<font color="white" size=".72c">for maintenance if you want to you have a top 
+hose here which is the soap drawer hose that goes  </font>
+
+74
+00:09:04,400 --> 00:09:12,480
+<font color="white" size=".72c">to the drum and you also have the sump hose which 
+comes from the drum to the pump and then the pump  </font>
+
+75
+00:09:12,480 --> 00:09:18,320
+<font color="white" size=".72c">and the waste hose we're just going to take this 
+hose off at the bottom so you can see inside  </font>
+
+76
+00:09:18,320 --> 00:09:24,560
+<font color="white" size=".72c">but it would be worth actually submersing these 
+into the bleach as well it's a bit of a disgrace  </font>
+
+77
+00:09:24,560 --> 00:09:31,360
+<font color="white" size=".72c">nowadays that manufacturers build sealed drums 
+because you're unable to do any maintenance to  </font>
+
+78
+00:09:31,360 --> 00:09:39,360
+<font color="white" size=".72c">the machine they actually seal the drum in two 
+halves to stop you getting access to the drum  </font>
+
+79
+00:09:40,160 --> 00:09:46,400
+<font color="white" size=".72c">spider and the bearings so you can't replace it 
+now a set of bearings for the washing machine  </font>
+
+80
+00:09:46,400 --> 00:09:52,400
+<font color="white" size=".72c">back in the 80s when i used to do the hot points 
+and intercepts and hoover washing machines and  </font>
+
+81
+00:09:52,400 --> 00:09:58,640
+<font color="white" size=".72c">i used to put new bearings into them every seven 
+eight years which would only cost about 10 pounds  </font>
+
+82
+00:09:59,360 --> 00:10:06,000
+<font color="white" size=".72c">nowadays if the drum fails on the washing machine 
+these manufacturers are charging in excess  </font>
+
+83
+00:10:06,000 --> 00:10:13,440
+<font color="white" size=".72c">of a minimum of 160 pounds upwards to 3 
+400 pounds for a new washing machine drum  </font>
+
+84
+00:10:13,440 --> 00:10:20,080
+<font color="white" size=".72c">which could be repaired if the spider was 
+broken which is the worst case scenario a  </font>
+
+85
+00:10:20,080 --> 00:10:25,920
+<font color="white" size=".72c">spider and a set of bearings would 
+normally cost about 25 to 35 pounds  </font>
+
+86
+00:10:25,920 --> 00:10:34,320
+<font color="white" size=".72c">nowadays you've got to buy the whole drum so also 
+we can't clean inside this area uh all we can do  </font>
+
+87
+00:10:34,320 --> 00:10:41,600
+<font color="white" size=".72c">as i'll show you later in the video is use another 
+household product with some old rags to clean as  </font>
+
+88
+00:10:41,600 --> 00:10:47,920
+<font color="white" size=".72c">best as we can with agitation and chemicals 
+so what we're quickly going to have a look at  </font>
+
+89
+00:10:48,480 --> 00:10:56,480
+<font color="white" size=".72c">is the sump hose here and we're going to take the 
+sump hose off there are two other hoses which you  </font>
+
+90
+00:10:57,120 --> 00:11:03,120
+<font color="white" size=".72c">might want to take off depending on the time 
+scale that you're willing to put into this  </font>
+
+91
+00:11:04,480 --> 00:11:11,520
+<font color="white" size=".72c">is the fill holes at the top here and also 
+the drainage hose because these are all  </font>
+
+92
+00:11:11,520 --> 00:11:17,360
+<font color="white" size=".72c">areas that can contain bacteria but it's 
+well worth taking this one off because  </font>
+
+93
+00:11:17,360 --> 00:11:24,480
+<font color="white" size=".72c">it's the lowest level on the machine and normally 
+there is a pressure bowl attached to it on  </font>
+
+94
+00:11:24,480 --> 00:11:30,400
+<font color="white" size=".72c">the side there a matter of fact i'll take the 
+pressure bowl off as well so you can see it  </font>
+
+95
+00:11:31,600 --> 00:11:38,000
+<font color="white" size=".72c">so as you can see here is the sunpose 
+and there is a lot of dirt within this  </font>
+
+96
+00:11:38,560 --> 00:11:47,920
+<font color="white" size=".72c">this ball is an anti-siphon hole anti-siphon 
+ball it's designed to float when your machine  </font>
+
+97
+00:11:48,480 --> 00:11:54,960
+<font color="white" size=".72c">gets to a certain water level and the detergent 
+then is trapped inside the drum and doesn't go  </font>
+
+98
+00:11:54,960 --> 00:12:02,320
+<font color="white" size=".72c">and get wasted inside the actual hoses and 
+everything and oh we have some money in this</font>
+
+99
+00:12:09,040 --> 00:12:17,360
+<font color="white" size=".72c">one pound 35 so you just paid for all your bleach 
+uh now this pressure bowl here it's well worth  </font>
+
+100
+00:12:17,360 --> 00:12:23,600
+<font color="white" size=".72c">cleaning this this is attached to the hose which 
+you saw on the side and goes up to the pressure  </font>
+
+101
+00:12:23,600 --> 00:12:31,120
+<font color="white" size=".72c">switch this controls the water level of the 
+machine now if this is dirty and blocked you may  </font>
+
+102
+00:12:31,120 --> 00:12:37,760
+<font color="white" size=".72c">be getting an incorrect water level in the machine 
+and this may stop the clothing washing efficiently  </font>
+
+103
+00:12:37,760 --> 00:12:44,000
+<font color="white" size=".72c">so we're going to take off all these metal clips 
+and i'm going to leave this soak overnight while  </font>
+
+104
+00:12:44,560 --> 00:12:52,160
+<font color="white" size=".72c">the other hose is soaking i'm first going to 
+give it a clean up and then i will submerge this  </font>
+
+105
+00:12:52,160 --> 00:12:58,320
+<font color="white" size=".72c">only for an hour or so in the bleach because 
+it doesn't it just needs to kill the bleach  </font>
+
+106
+00:12:58,320 --> 00:13:04,480
+<font color="white" size=".72c">not actually um remove it from visibility 
+and it's a black hose and you wouldn't see  </font>
+
+107
+00:13:05,840 --> 00:13:11,680
+<font color="white" size=".72c">the fungus anyway so i'm just going to 
+move this out and this one's quite stiff</font>
+
+108
+00:13:14,160 --> 00:13:18,800
+<font color="white" size=".72c">and we'll remove all the metal 
+clips because we don't want that  </font>
+
+109
+00:13:18,800 --> 00:13:26,160
+<font color="white" size=".72c">going in and now we'll quickly have a look 
+inside the pressure bowl most of the hoses  </font>
+
+110
+00:13:27,520 --> 00:13:33,840
+<font color="white" size=".72c">line up this one's actually 
+clear no blockage in there</font>
+
+111
+00:13:35,360 --> 00:13:41,760
+<font color="white" size=".72c">i will actually remove the last clip and then 
+i'm going to take out this ball so you can see it  </font>
+
+112
+00:13:43,440 --> 00:13:47,840
+<font color="white" size=".72c">basically a small tennis ball and as 
+i said this basically floats as the  </font>
+
+113
+00:13:47,840 --> 00:13:53,920
+<font color="white" size=".72c">machine fills up with water and this stops your 
+detergent when it goes into the machine from  </font>
+
+114
+00:13:53,920 --> 00:13:59,840
+<font color="white" size=".72c">lying in the pipes at the bottom basically 
+trying to save you money with regards  </font>
+
+115
+00:14:00,560 --> 00:14:05,680
+<font color="white" size=".72c">the detergent not going to waste and it's an 
+anti-siphon device so we'll give that a good  </font>
+
+116
+00:14:05,680 --> 00:14:10,560
+<font color="white" size=".72c">clean up and also put that in the bleach for a 
+couple of hours but it's well worth doing the  </font>
+
+117
+00:14:10,560 --> 00:14:15,600
+<font color="white" size=".72c">other hoses if you want to go to the expense of 
+some time there's a couple of other little jobs  </font>
+
+118
+00:14:15,600 --> 00:14:21,680
+<font color="white" size=".72c">now we've got that hose off and you've got the 
+other hoses cleaning um if you have a motor that  </font>
+
+119
+00:14:21,680 --> 00:14:27,680
+<font color="white" size=".72c">has carbon brushes it's well worth inspecting the 
+carbon brushes to make sure that they're at least  </font>
+
+120
+00:14:28,320 --> 00:14:32,320
+<font color="white" size=".72c">uh 50 percent of the lifespan because 
+while you've got the machine apart  </font>
+
+121
+00:14:32,880 --> 00:14:38,000
+<font color="white" size=".72c">uh it's a very quick and easy process and 
+a set of carbon brushes is only going to  </font>
+
+122
+00:14:38,000 --> 00:14:45,200
+<font color="white" size=".72c">set you back between 10 and 20 pounds also in 
+the next video i will show you another machine  </font>
+
+123
+00:14:45,200 --> 00:14:53,600
+<font color="white" size=".72c">on how to descale a washing machine element and 
+i'll just quickly take this element out for you</font>
+
+124
+00:14:55,680 --> 00:15:02,880
+<font color="white" size=".72c">and this one is not bad at all it's in quite 
+good condition but i can see inside the drum  </font>
+
+125
+00:15:02,880 --> 00:15:10,160
+<font color="white" size=".72c">and i'm going to try and zoom in for you now so 
+you can actually see in there the build up of the  </font>
+
+126
+00:15:10,160 --> 00:15:17,280
+<font color="white" size=".72c">club that actually does live inside the washing 
+machine now i've put a light in the drum for you  </font>
+
+127
+00:15:17,280 --> 00:15:26,320
+<font color="white" size=".72c">so you can clearly see i'm actually just showing 
+you with the screwdriver here can you see all this</font>
+
+128
+00:15:28,880 --> 00:15:32,880
+<font color="white" size=".72c">and what we'll do once we've 
+reassembled the machine i will  </font>
+
+129
+00:15:32,880 --> 00:15:35,680
+<font color="white" size=".72c">show you how to remove all this from the machine  </font>
+
+130
+00:15:37,520 --> 00:15:44,880
+<font color="white" size=".72c">okay welcome back uh it's the next morning 
+we've left the door seal and the sun pose  </font>
+
+131
+00:15:44,880 --> 00:15:53,840
+<font color="white" size=".72c">with a couple of small hoses submerged in bleach 
+overnight i only rotated this door seal twice</font>
+
+132
+00:15:55,920 --> 00:16:02,240
+<font color="white" size=".72c">basically i'm astonished at how well 
+it has come up and when you see this  </font>
+
+133
+00:16:02,240 --> 00:16:08,960
+<font color="white" size=".72c">now when i bring it out the bleach and as 
+i said when you bleach still use gloves  </font>
+
+134
+00:16:09,760 --> 00:16:14,800
+<font color="white" size=".72c">but we're going to take that out i'm just 
+going to try and drain it down a little</font>
+
+135
+00:16:17,280 --> 00:16:23,120
+<font color="white" size=".72c">there's still a little bit of stuff on 
+the outside but you can see how well  </font>
+
+136
+00:16:23,920 --> 00:16:30,160
+<font color="white" size=".72c">it just dissolves by the rub of my gloves 
+i'm going to submerse that in some warm water</font>
+
+137
+00:16:32,400 --> 00:16:35,840
+<font color="white" size=".72c">and then we'll have a look at it</font>
+
+138
+00:16:56,320 --> 00:16:58,560
+<font color="white" size=".72c">and i'll bring this up to the camera for you  </font>
+
+139
+00:17:01,600 --> 00:17:12,640
+<font color="white" size=".72c">can you believe that for the sake of a pound 
+50 in total materials it has absolutely turned  </font>
+
+140
+00:17:12,640 --> 00:17:18,560
+<font color="white" size=".72c">the door seal into a new door seal there 
+are a couple of wear marks as you can see  </font>
+
+141
+00:17:19,760 --> 00:17:26,000
+<font color="white" size=".72c">but all that mold that was 
+on here has completely gone</font>
+
+142
+00:17:30,400 --> 00:17:35,520
+<font color="white" size=".72c">now what we're going to do next is i'm 
+just quickly going to clean these up  </font>
+
+143
+00:17:35,520 --> 00:17:42,000
+<font color="white" size=".72c">off camera and we're going to clean up the 
+soap drawer area and reassemble the machine  </font>
+
+144
+00:17:42,000 --> 00:17:47,920
+<font color="white" size=".72c">and then i'm going to show you how to remove 
+the last bit of crud that's in the machine  </font>
+
+145
+00:17:47,920 --> 00:17:54,320
+<font color="white" size=".72c">with doing a hot wash with some detergents that 
+you have in the house okay when it comes to  </font>
+
+146
+00:17:54,320 --> 00:18:01,200
+<font color="white" size=".72c">cleaning the soap door i just use some of the 
+bleach that was on there with some warm water</font>
+
+147
+00:18:03,920 --> 00:18:13,840
+<font color="white" size=".72c">give it a good rub around thoroughly to get it 
+all wet you could have done this the night before  </font>
+
+148
+00:18:15,360 --> 00:18:22,560
+<font color="white" size=".72c">just really go around the whole machine leave it 
+stand for an hour then do it again and then with  </font>
+
+149
+00:18:22,560 --> 00:18:33,680
+<font color="white" size=".72c">a toothbrush or an old toothbrush a brush or any 
+other cleaning implement just go around clean up  </font>
+
+150
+00:18:33,680 --> 00:18:41,360
+<font color="white" size=".72c">all this and if you do find you have a lot of 
+calcium in here what i suggest you use is the ��</font>
+
+151
+00:18:41,360 --> 00:18:47,200
+<font color="white" size=".72c">descaler that i'll show you in the next video but 
+you may have to take the soap door off the machine</font>
+
+152
+00:18:50,160 --> 00:18:56,400
+<font color="white" size=".72c">right i've reassembled the hose as you can see 
+and it's all immaculate i've cleaned the ball up  </font>
+
+153
+00:18:56,400 --> 00:19:02,240
+<font color="white" size=".72c">it's well worth noting by the way if the ball 
+is really dirty and in here is dirty the ball  </font>
+
+154
+00:19:02,240 --> 00:19:08,240
+<font color="white" size=".72c">can jam and sometimes this can cause problems 
+with the machine emptying so i'll just quickly  </font>
+
+155
+00:19:08,240 --> 00:19:15,040
+<font color="white" size=".72c">reinsert all this and then we'll clean up all 
+the front and have a go at the soap door again  </font>
+
+156
+00:19:15,040 --> 00:19:20,320
+<font color="white" size=".72c">and then we'll put the machine on the final test 
+now that we've put the hose on uh just a quickie  </font>
+
+157
+00:19:20,320 --> 00:19:26,080
+<font color="white" size=".72c">i forgot to mention was it's worth taking the 
+filter out and making sure there's no debris  </font>
+
+158
+00:19:26,080 --> 00:19:32,480
+<font color="white" size=".72c">in there and it's nice and clean if it's full 
+of lime scale or you've got a lime scale build  </font>
+
+159
+00:19:32,480 --> 00:19:51,840
+<font color="white" size=".72c">up you need to see the next video on what to 
+do on that just quickly put the door seal on</font>
+
+160
+00:19:59,040 --> 00:20:04,640
+<font color="white" size=".72c">okay we've put the door seal on and as you can 
+see it's now immaculate we've cleaned up the  </font>
+
+161
+00:20:04,640 --> 00:20:11,040
+<font color="white" size=".72c">soap door with bleach and some detergents and just 
+had a good scrub round there for five ten minutes  </font>
+
+162
+00:20:11,040 --> 00:20:17,120
+<font color="white" size=".72c">we've got it as good as we can but as i say if 
+you see that the jets or there is a large buildup  </font>
+
+163
+00:20:17,120 --> 00:20:22,800
+<font color="white" size=".72c">of calcium there's a little bit at the back here 
+but if you do see this calcium buildup in this you  </font>
+
+164
+00:20:22,800 --> 00:20:29,040
+<font color="white" size=".72c">will need to take the soap box off and watch the 
+next video on how to remove all the calcification  </font>
+
+165
+00:20:29,040 --> 00:20:35,840
+<font color="white" size=".72c">that is built up inside the box okay the machine 
+is completely together the last thing we're going  </font>
+
+166
+00:20:35,840 --> 00:20:41,440
+<font color="white" size=".72c">to do because i'm going to be showing you how to 
+do this properly in the next video but as you can  </font>
+
+167
+00:20:41,440 --> 00:20:47,840
+<font color="white" size=".72c">see on the door here there is a lime scale build 
+up which is around the door now you will need to  </font>
+
+168
+00:20:47,840 --> 00:20:57,600
+<font color="white" size=".72c">use protective glasses and also rubber gloves but 
+i always use the killrock descaler now there's two  </font>
+
+169
+00:20:57,600 --> 00:21:09,120
+<font color="white" size=".72c">types of descaler one is a bear with me one is a 
+formoic acid which is what i'm using now and this  </font>
+
+170
+00:21:09,120 --> 00:21:17,440
+<font color="white" size=".72c">shouldn't be used on rubber surfaces the other one 
+is a phosphate acid i believe yeah that's correct  </font>
+
+171
+00:21:18,080 --> 00:21:25,600
+<font color="white" size=".72c">phosphatic acid now this is very very strong and 
+you want to use this in a ventilated room but if  </font>
+
+172
+00:21:25,600 --> 00:21:33,600
+<font color="white" size=".72c">you just put a bit on the scouring pads and make 
+sure you're fully ventilated go around the glass  </font>
+
+173
+00:21:33,600 --> 00:21:40,880
+<font color="white" size=".72c">just for a few minutes and this will remove with 
+the abrasive pad all the lime scale that has built  </font>
+
+174
+00:21:40,880 --> 00:21:52,240
+<font color="white" size=".72c">up around this after you let it stay on there a 
+few minutes just go around with a damp cloth and</font>
+
+175
+00:21:55,760 --> 00:22:02,000
+<font color="white" size=".72c">just remove all of it and then 
+you'll be able to give it a wipe down  </font>
+
+176
+00:22:03,600 --> 00:22:08,320
+<font color="white" size=".72c">okay we've reassembled the machine 
+and the only part of the machine  </font>
+
+177
+00:22:08,320 --> 00:22:14,000
+<font color="white" size=".72c">really that has got a bit of grime still on 
+there is the between the inner and outer drum  </font>
+
+178
+00:22:14,560 --> 00:22:21,280
+<font color="white" size=".72c">now the simplest way to solve this problem 
+is select your machine to a boil wash  </font>
+
+179
+00:22:23,040 --> 00:22:32,000
+<font color="white" size=".72c">get some old rags because the machine moving 
+about is actually going to help agitate the  </font>
+
+180
+00:22:32,000 --> 00:22:38,000
+<font color="white" size=".72c">water against the side of the drum if you didn't 
+have any clothes in there it wouldn't be agitating  </font>
+
+181
+00:22:38,000 --> 00:22:43,760
+<font color="white" size=".72c">and therefore the vibration wouldn't be letting 
+the detergent do the work and believed or not  </font>
+
+182
+00:22:44,800 --> 00:22:53,680
+<font color="white" size=".72c">i'm going to use dishwasher tablets now a normal 
+dishwasher would use three to four liters of water  </font>
+
+183
+00:22:53,680 --> 00:23:00,640
+<font color="white" size=".72c">each fill cycle now a washing machine uses 
+a lot more than that so i normally put in  </font>
+
+184
+00:23:00,640 --> 00:23:07,840
+<font color="white" size=".72c">two or three minimum dishwasher 
+tablets select it onto a boil wash  </font>
+
+185
+00:23:09,840 --> 00:23:14,400
+<font color="white" size=".72c">and i'm going to stick just a squidge of bleaching</font>
+
+186
+00:23:17,680 --> 00:23:24,640
+<font color="white" size=".72c">turn the machine on making sure that you 
+do not have a pre-wash start the machine</font>
+
+187
+00:23:29,360 --> 00:23:36,160
+<font color="white" size=".72c">the machine will fill with water to its normal 
+level but this is not good enough it needs to be  </font>
+
+188
+00:23:36,160 --> 00:23:41,680
+<font color="white" size=".72c">the water level needs to be about two or 
+three inches above the lip of the bottom  </font>
+
+189
+00:23:41,680 --> 00:23:49,360
+<font color="white" size=".72c">of the door seal this will allow the water and 
+the detergent to get onto the sides we'll just  </font>
+
+190
+00:23:49,360 --> 00:23:54,080
+<font color="white" size=".72c">wait for this to fill and then we'll top 
+it up and i'll show you how to top it up  </font>
+
+191
+00:23:55,520 --> 00:24:04,000
+<font color="white" size=".72c">now as you can see the water level has just come 
+up there's still water going into the machine  </font>
+
+192
+00:24:04,000 --> 00:24:11,360
+<font color="white" size=".72c">but we'll leave it to fill to its normal level 
+now while it's doing this we've cleared all the  </font>
+
+193
+00:24:11,360 --> 00:24:17,440
+<font color="white" size=".72c">mold out of the machine and we're about to clean 
+the drum completely the best way of maintaining  </font>
+
+194
+00:24:17,440 --> 00:24:24,800
+<font color="white" size=".72c">your machine is to actually after every wash 
+just with a dry cloth dry out the door seal  </font>
+
+195
+00:24:25,600 --> 00:24:32,720
+<font color="white" size=".72c">if you can just open the soap door and leave it 
+slightly open because what you're trying to do  </font>
+
+196
+00:24:32,720 --> 00:24:38,240
+<font color="white" size=".72c">is get rid of the moisture in the machine because 
+most people shut the door immediately leave the  </font>
+
+197
+00:24:38,240 --> 00:24:44,800
+<font color="white" size=".72c">machine for a couple of days and then do the next 
+wash this is when mold builds up now as you can  </font>
+
+198
+00:24:44,800 --> 00:24:52,560
+<font color="white" size=".72c">see the machine has filled and it's nowhere near 
+the top of the seal this is because it's doing an  </font>
+
+199
+00:24:52,560 --> 00:25:01,280
+<font color="white" size=".72c">eco wash even on a 90 degree now what i'm going 
+to do now is i'm just going to use a watering can</font>
+
+200
+00:25:04,800 --> 00:25:09,120
+<font color="white" size=".72c">and i'm going to slowly fill the 
+machine with the watering can</font>
+
+201
+00:25:11,760 --> 00:25:14,160
+<font color="white" size=".72c">you don't want to overfill the drum  </font>
+
+202
+00:25:15,280 --> 00:25:27,840
+<font color="white" size=".72c">all the way to the top you just want a couple of 
+inches above its normal height on the door seal</font>
+
+203
+00:25:30,480 --> 00:25:31,200
+<font color="white" size=".72c">that's one</font>
+
+204
+00:25:33,760 --> 00:25:41,840
+<font color="white" size=".72c">now we're going to put a second watering can 
+full and you can see the water level rising</font>
+
+205
+00:25:58,880 --> 00:26:04,480
+<font color="white" size=".72c">that's about right the water level that's there 
+at the moment we're about an inch inch and a  </font>
+
+206
+00:26:04,480 --> 00:26:12,000
+<font color="white" size=".72c">half above the door seal now we're going to let 
+this machine heat up until you can actually feel  </font>
+
+207
+00:26:12,000 --> 00:26:18,960
+<font color="white" size=".72c">the glass is warm now at that point it might be 
+worth switching the machine off for an hour to let  </font>
+
+208
+00:26:18,960 --> 00:26:26,000
+<font color="white" size=".72c">it soak and this will actually help if you just 
+turn the machine off and then restart the machine  </font>
+
+209
+00:26:26,000 --> 00:26:32,800
+<font color="white" size=".72c">normally if you turn the power off it will start 
+again when you turn the power on at the at the  </font>
+
+210
+00:26:32,800 --> 00:26:40,560
+<font color="white" size=".72c">where it left in the cycle so the machine 
+will heat up now for about 30 40 minutes and  </font>
+
+211
+00:26:40,560 --> 00:26:45,360
+<font color="white" size=".72c">what i'll do is i'll show you the color of the 
+water that comes out of this machine because i  </font>
+
+212
+00:26:45,360 --> 00:26:50,720
+<font color="white" size=".72c">can't show you inside the drum so what i'll 
+do is let this machine finish its cycle  </font>
+
+213
+00:26:50,720 --> 00:26:56,000
+<font color="white" size=".72c">and then we'll have a look at the actual color of 
+the water that comes out and this will determine  </font>
+
+214
+00:26:56,000 --> 00:27:02,160
+<font color="white" size=".72c">how much dirt and rubbish this has actually got 
+off the machine okay the machine now has been  </font>
+
+215
+00:27:02,160 --> 00:27:11,040
+<font color="white" size=".72c">running for about 35 minutes and what i'm going 
+to do is just turn the power off and leave it soak  </font>
+
+216
+00:27:12,000 --> 00:27:20,720
+<font color="white" size=".72c">and just for 30 minutes or so just to let this 
+hot water really absorb as much of the dirt and  </font>
+
+217
+00:27:20,720 --> 00:27:26,960
+<font color="white" size=".72c">gunk that was at the bottom of the drum the longer 
+it gets to soak before it finishes its cycle the  </font>
+
+218
+00:27:26,960 --> 00:27:33,200
+<font color="white" size=".72c">better but just look at the color of this water 
+all these rags that went into the machine were  </font>
+
+219
+00:27:33,200 --> 00:27:41,680
+<font color="white" size=".72c">already clean this is just the gunk that comes 
+from the machine you can see here how much dirt  </font>
+
+220
+00:27:41,680 --> 00:27:48,160
+<font color="white" size=".72c">was actually in the drum now this is quite hot i'd 
+imagine this is 70 80 degrees we're going to leave  </font>
+
+221
+00:27:48,160 --> 00:27:56,080
+<font color="white" size=".72c">it for 30 minutes let the machine then finish its 
+cycle and i've set up a couple of buckets below  </font>
+
+222
+00:27:56,080 --> 00:28:01,680
+<font color="white" size=".72c">so we can capture the water so you can actually 
+see how bad it is okay the machine's about to  </font>
+
+223
+00:28:01,680 --> 00:28:08,320
+<font color="white" size=".72c">empty because it's got to the point and 
+you can see the water coming out of here</font>
+
+224
+00:28:11,440 --> 00:28:15,840
+<font color="white" size=".72c">i can actually see lumps of bits of dirt 
+and everything coming out of the pipe</font>
+
+225
+00:28:19,360 --> 00:28:24,320
+<font color="white" size=".72c">let me just show you what's actually in 
+here now the machine's doing its rinse cycle  </font>
+
+226
+00:28:26,000 --> 00:28:33,360
+<font color="white" size=".72c">and i can bring that up to the camera for 
+you that came out of your washing machine  </font>
+
+227
+00:28:34,320 --> 00:28:40,240
+<font color="white" size=".72c">and you can see all the sediment now it's 
+cooling starting to collect at the bottom  </font>
+
+228
+00:28:42,240 --> 00:28:48,480
+<font color="white" size=".72c">now if you maintain your machine on a 
+weekly basis of just leaving the door  </font>
+
+229
+00:28:48,480 --> 00:28:55,680
+<font color="white" size=".72c">open wiping the door seal leaving the soap door 
+open slightly letting the moisture come out of  </font>
+
+230
+00:28:55,680 --> 00:29:04,240
+<font color="white" size=".72c">the machine this will maintain the machine on a 
+weekly basis once every month do a boil wash with  </font>
+
+231
+00:29:04,240 --> 00:29:10,720
+<font color="white" size=".72c">some old rags and a couple of dishwasher tablets 
+and this will remove most of the sediment from  </font>
+
+232
+00:29:11,520 --> 00:29:18,320
+<font color="white" size=".72c">around the drum the other thing that you can do 
+is if you've got a scaling problem and calcium is  </font>
+
+233
+00:29:18,320 --> 00:29:24,880
+<font color="white" size=".72c">building up in the machine i suggest you watch 
+this next video i hope you enjoyed the video  </font>
+
+234
+00:29:24,880 --> 00:29:29,760
+<font color="white" size=".72c">remember to subscribe to the channel as that's 
+what keeps us going and able to make these videos  </font>
+
+235
+00:29:29,760 --> 00:29:36,640
+<font color="white" size=".72c">for you all the links to the parts and other 
+videos are in the descriptions below and if we  </font>
+
+236
+00:29:36,640 --> 00:29:53,840
+<font color="white" size=".72c">really helped remember you can always click on 
+the bipolar beer page thanks again for watching</font>
+
+237
+00:30:00,880 --> 00:30:00,960
+<font color="white" size=".72c">you</font>
+

subtitle/HqAfzcJurMM.srt

@@ -0,0 +1,100 @@
+1
+00:00:00,849 --> 00:00:05,900
+<font color="white" size=".72c">the responses are interesting either</font>
+
+2
+00:00:04,279 --> 00:00:08,058
+<font color="white" size=".72c">they get it right away and they think</font>
+
+3
+00:00:05,900 --> 00:00:10,129
+<font color="white" size=".72c">it's the most amazing thing they've ever</font>
+
+4
+00:00:08,058 --> 00:00:14,230
+<font color="white" size=".72c">heard of or they think it's just</font>
+
+5
+00:00:10,129 --> 00:00:14,230
+<font color="white" size=".72c">completely absurd and waste of time</font>
+
+6
+00:00:24,369 --> 00:00:30,259
+<font color="white" size=".72c">hikaru door dago's</font>
+
+7
+00:00:26,599 --> 00:00:43,010
+<font color="white" size=".72c">japanese for shinee dumpling i think is</font>
+
+8
+00:00:30,259 --> 00:00:47,000
+<font color="white" size=".72c">the exact translation door dango is a</font>
+
+9
+00:00:43,010 --> 00:00:50,030
+<font color="white" size=".72c">mud ball that is carefully formed and</font>
+
+10
+00:00:47,000 --> 00:00:52,580
+<font color="white" size=".72c">you just start forming the sphere and</font>
+
+11
+00:00:50,030 --> 00:00:55,550
+<font color="white" size=".72c">you'll start adding the dry material to</font>
+
+12
+00:00:52,580 --> 00:00:57,530
+<font color="white" size=".72c">it once I read about it I had to do it</font>
+
+13
+00:00:55,550 --> 00:00:57,770
+<font color="white" size=".72c">myself and I was out doing it the next</font>
+
+14
+00:00:57,530 --> 00:01:00,170
+<font color="white" size=".72c">day</font>
+
+15
+00:00:57,770 --> 00:01:02,420
+<font color="white" size=".72c">it took me 30 tries maybe a little bit</font>
+
+16
+00:01:00,170 --> 00:01:05,269
+<font color="white" size=".72c">more I was very persistent at it and</font>
+
+17
+00:01:02,420 --> 00:01:10,970
+<font color="white" size=".72c">kept a tip solid for probably a month</font>
+
+18
+00:01:05,269 --> 00:01:13,730
+<font color="white" size=".72c">I'm continuously interested in different</font>
+
+19
+00:01:10,970 --> 00:01:16,610
+<font color="white" size=".72c">things I always want to experiment with</font>
+
+20
+00:01:13,730 --> 00:01:18,289
+<font color="white" size=".72c">different soils and there's always the</font>
+
+21
+00:01:16,610 --> 00:01:20,870
+<font color="white" size=".72c">chance I'll get better at it something I</font>
+
+22
+00:01:18,289 --> 00:01:22,520
+<font color="white" size=".72c">can improve on it's very relaxing that</font>
+
+23
+00:01:20,870 --> 00:01:26,440
+<font color="white" size=".72c">way and it's so easy to get sucked into</font>
+
+24
+00:01:22,520 --> 00:01:26,440
+<font color="white" size=".72c">a flow State</font>
+
+25
+00:01:33,039 --> 00:01:35,100
+<font color="white" size=".72c">you</font>
+

subtitle/HvjgQqNOq9A.srt

@@ -0,0 +1,144 @@
+1
+00:00:00,179 --> 00:00:04,040
+<font color="white" size=".72c">foreign</font>
+
+2
+00:00:02,830 --> 00:00:07,259
+<font color="white" size=".72c">[Music]</font>
+
+3
+00:00:04,040 --> 00:00:09,780
+<font color="white" size=".72c">so in martial arts footwork is very</font>
+
+4
+00:00:07,259 --> 00:00:11,700
+<font color="white" size=".72c">important the further along one gets in</font>
+
+5
+00:00:09,780 --> 00:00:14,299
+<font color="white" size=".72c">in training</font>
+
+6
+00:00:11,700 --> 00:00:17,820
+<font color="white" size=".72c">um you'll find the greater sensitivity</font>
+
+7
+00:00:14,299 --> 00:00:20,900
+<font color="white" size=".72c">you have towards the Dynamics of walking</font>
+
+8
+00:00:17,820 --> 00:00:23,119
+<font color="white" size=".72c">and the placement of balance</font>
+
+9
+00:00:20,900 --> 00:00:26,279
+<font color="white" size=".72c">this obviously</font>
+
+10
+00:00:23,119 --> 00:00:29,460
+<font color="white" size=".72c">expands into how to walk more silently</font>
+
+11
+00:00:26,279 --> 00:00:32,040
+<font color="white" size=".72c">more stealthily for Ninjutsu training</font>
+
+12
+00:00:29,460 --> 00:00:35,160
+<font color="white" size=".72c">but it all has a foundation in movement</font>
+
+13
+00:00:32,040 --> 00:00:37,920
+<font color="white" size=".72c">and how to move well so one thing you</font>
+
+14
+00:00:35,160 --> 00:00:40,399
+<font color="white" size=".72c">can explore just from a basic</font>
+
+15
+00:00:37,920 --> 00:00:43,379
+<font color="white" size=".72c">perspective is is when you are walking</font>
+
+16
+00:00:40,399 --> 00:00:46,379
+<font color="white" size=".72c">walk slowly in the beginning and and</font>
+
+17
+00:00:43,379 --> 00:00:49,500
+<font color="white" size=".72c">practice placing your toes and and the</font>
+
+18
+00:00:46,379 --> 00:00:52,280
+<font color="white" size=".72c">ball of your foot down before you</font>
+
+19
+00:00:49,500 --> 00:00:55,260
+<font color="white" size=".72c">actually place the heel down and walk</font>
+
+20
+00:00:52,280 --> 00:00:57,780
+<font color="white" size=".72c">shifting your weight slowly</font>
+
+21
+00:00:55,260 --> 00:00:59,879
+<font color="white" size=".72c">picking your knee up placing the toes</font>
+
+22
+00:00:57,780 --> 00:01:03,059
+<font color="white" size=".72c">down almost like you're gonna place your</font>
+
+23
+00:00:59,879 --> 00:01:05,580
+<font color="white" size=".72c">toes under a rug or into some grass or</font>
+
+24
+00:01:03,059 --> 00:01:07,920
+<font color="white" size=".72c">under some leaves and then letting the</font>
+
+25
+00:01:05,580 --> 00:01:10,260
+<font color="white" size=".72c">weight come down slowly onto your heel</font>
+
+26
+00:01:07,920 --> 00:01:14,220
+<font color="white" size=".72c">and just shift practice shifting that</font>
+
+27
+00:01:10,260 --> 00:01:17,460
+<font color="white" size=".72c">weight and explore how you can move more</font>
+
+28
+00:01:14,220 --> 00:01:19,920
+<font color="white" size=".72c">efficiently your balance between one</font>
+
+29
+00:01:17,460 --> 00:01:20,939
+<font color="white" size=".72c">foot and then the other using this type</font>
+
+30
+00:01:19,920 --> 00:01:22,860
+<font color="white" size=".72c">of movement</font>
+
+31
+00:01:20,939 --> 00:01:24,600
+<font color="white" size=".72c">and you'll find that as you get better</font>
+
+32
+00:01:22,860 --> 00:01:26,520
+<font color="white" size=".72c">and better at this that you're that</font>
+
+33
+00:01:24,600 --> 00:01:28,979
+<font color="white" size=".72c">you're more aware of how to walk and to</font>
+
+34
+00:01:26,520 --> 00:01:30,900
+<font color="white" size=".72c">be more silent</font>
+
+35
+00:01:28,979 --> 00:01:35,240
+<font color="white" size=".72c">so just a little bit about how to walk</font>
+
+36
+00:01:30,900 --> 00:01:35,240
+<font color="white" size=".72c">in martial arts and in ninjutsu</font>
+

subtitle/IaTaaNinolU.srt

@@ -0,0 +1,744 @@
+1
+00:00:00,560 --> 00:00:05,120
+<font color="white" size=".72c">hamlet is a tragedy written by william</font>
+
+2
+00:00:02,800 --> 00:00:07,040
+<font color="white" size=".72c">shakespeare</font>
+
+3
+00:00:05,120 --> 00:00:09,679
+<font color="white" size=".72c">the play's story which can be traced</font>
+
+4
+00:00:07,040 --> 00:00:12,320
+<font color="white" size=".72c">back to a 12th century latin text is</font>
+
+5
+00:00:09,679 --> 00:00:14,240
+<font color="white" size=".72c">about a danish prince named hamlet who</font>
+
+6
+00:00:12,320 --> 00:00:16,880
+<font color="white" size=".72c">seeks to avenge his father's murder at</font>
+
+7
+00:00:14,240 --> 00:00:18,560
+<font color="white" size=".72c">the hands of his uncle claudius</font>
+
+8
+00:00:16,880 --> 00:00:23,519
+<font color="white" size=".72c">the play is not only shakespeare's</font>
+
+9
+00:00:18,560 --> 00:00:25,439
+<font color="white" size=".72c">longest but also one of his most iconic</font>
+
+10
+00:00:23,519 --> 00:00:27,680
+<font color="white" size=".72c">at the start of the play the king of</font>
+
+11
+00:00:25,439 --> 00:00:30,240
+<font color="white" size=".72c">denmark has died and his brother</font>
+
+12
+00:00:27,680 --> 00:00:32,320
+<font color="white" size=".72c">claudius has assumed the throne and</font>
+
+13
+00:00:30,240 --> 00:00:34,000
+<font color="white" size=".72c">married his late brother's wife queen</font>
+
+14
+00:00:32,320 --> 00:00:36,079
+<font color="white" size=".72c">gertrude</font>
+
+15
+00:00:34,000 --> 00:00:38,879
+<font color="white" size=".72c">consumed with grief over his father's</font>
+
+16
+00:00:36,079 --> 00:00:41,120
+<font color="white" size=".72c">sudden death prince hamlet is appalled</font>
+
+17
+00:00:38,879 --> 00:00:44,559
+<font color="white" size=".72c">by his mother's marriage to claudius</font>
+
+18
+00:00:41,120 --> 00:00:48,160
+<font color="white" size=".72c">whose character is he believes inferior</font>
+
+19
+00:00:44,559 --> 00:00:50,399
+<font color="white" size=".72c">to that of his deceased father</font>
+
+20
+00:00:48,160 --> 00:00:52,879
+<font color="white" size=".72c">little does hamlet know the ghost of his</font>
+
+21
+00:00:50,399 --> 00:00:54,559
+<font color="white" size=".72c">dead father appeared to his skeptical</font>
+
+22
+00:00:52,879 --> 00:00:57,199
+<font color="white" size=".72c">friend horatio</font>
+
+23
+00:00:54,559 --> 00:00:58,879
+<font color="white" size=".72c">and two castle centuries the previous</font>
+
+24
+00:00:57,199 --> 00:01:00,879
+<font color="white" size=".72c">night</font>
+
+25
+00:00:58,879 --> 00:01:01,920
+<font color="white" size=".72c">when horatio tells hamlet of this</font>
+
+26
+00:01:00,879 --> 00:01:03,840
+<font color="white" size=".72c">sighting</font>
+
+27
+00:01:01,920 --> 00:01:06,240
+<font color="white" size=".72c">hamlet decides to watch for the ghost</font>
+
+28
+00:01:03,840 --> 00:01:09,280
+<font color="white" size=".72c">himself that evening</font>
+
+29
+00:01:06,240 --> 00:01:12,640
+<font color="white" size=".72c">soon the ghost appears</font>
+
+30
+00:01:09,280 --> 00:01:14,799
+<font color="white" size=".72c">addressing only hamlet the ghost says</font>
+
+31
+00:01:12,640 --> 00:01:17,280
+<font color="white" size=".72c">he's come from purgatory to demand</font>
+
+32
+00:01:14,799 --> 00:01:20,479
+<font color="white" size=".72c">vengeance against his brother claudius</font>
+
+33
+00:01:17,280 --> 00:01:22,479
+<font color="white" size=".72c">who murdered him by pouring poison into</font>
+
+34
+00:01:20,479 --> 00:01:25,439
+<font color="white" size=".72c">his ear</font>
+
+35
+00:01:22,479 --> 00:01:29,680
+<font color="white" size=".72c">hamlet is shocked and vows to avenge his</font>
+
+36
+00:01:25,439 --> 00:01:32,079
+<font color="white" size=".72c">father's murder by killing claudius</font>
+
+37
+00:01:29,680 --> 00:01:34,240
+<font color="white" size=".72c">meanwhile claudius's chief advisor</font>
+
+38
+00:01:32,079 --> 00:01:38,079
+<font color="white" size=".72c">polonius is concerned about his daughter</font>
+
+39
+00:01:34,240 --> 00:01:41,119
+<font color="white" size=".72c">ophelia who loves hamlet but is confused</font>
+
+40
+00:01:38,079 --> 00:01:43,439
+<font color="white" size=".72c">by his gloomy mood lately</font>
+
+41
+00:01:41,119 --> 00:01:45,360
+<font color="white" size=".72c">at first polonius orders his daughter to</font>
+
+42
+00:01:43,439 --> 00:01:47,119
+<font color="white" size=".72c">stay away from hamlet</font>
+
+43
+00:01:45,360 --> 00:01:49,600
+<font color="white" size=".72c">but he later becomes convinced that</font>
+
+44
+00:01:47,119 --> 00:01:54,039
+<font color="white" size=".72c">ophelia's lack of affection is the</font>
+
+45
+00:01:49,600 --> 00:01:54,039
+<font color="white" size=".72c">reason for hamlet's melancholy</font>
+
+46
+00:01:54,399 --> 00:01:58,880
+<font color="white" size=".72c">decides to observe the couple together</font>
+
+47
+00:01:56,240 --> 00:02:00,240
+<font color="white" size=".72c">in secret hiding behind a tapestry with</font>
+
+48
+00:01:58,880 --> 00:02:02,560
+<font color="white" size=".72c">claudius</font>
+
+49
+00:02:00,240 --> 00:02:04,960
+<font color="white" size=".72c">but when ophelia tries to flirt with</font>
+
+50
+00:02:02,560 --> 00:02:07,600
+<font color="white" size=".72c">hamlet his mind is on his father's</font>
+
+51
+00:02:04,960 --> 00:02:10,959
+<font color="white" size=".72c">murder and he rebukes her advances</font>
+
+52
+00:02:07,600 --> 00:02:13,599
+<font color="white" size=".72c">proving polonius wrong</font>
+
+53
+00:02:10,959 --> 00:02:16,720
+<font color="white" size=".72c">next claudius recruits hamlet's school</font>
+
+54
+00:02:13,599 --> 00:02:18,800
+<font color="white" size=".72c">friends rosencrantz and guildenstern to</font>
+
+55
+00:02:16,720 --> 00:02:20,079
+<font color="white" size=".72c">discover the reason for hamlet's foul</font>
+
+56
+00:02:18,800 --> 00:02:22,079
+<font color="white" size=".72c">mood</font>
+
+57
+00:02:20,079 --> 00:02:25,599
+<font color="white" size=".72c">but hamlet quickly realizes that his</font>
+
+58
+00:02:22,079 --> 00:02:27,360
+<font color="white" size=".72c">friends are working against him as spies</font>
+
+59
+00:02:25,599 --> 00:02:30,239
+<font color="white" size=".72c">dodging his questions</font>
+
+60
+00:02:27,360 --> 00:02:32,239
+<font color="white" size=".72c">rosencrantz and guildenstern tell hamlet</font>
+
+61
+00:02:30,239 --> 00:02:34,560
+<font color="white" size=".72c">that they ran into a troop of actors on</font>
+
+62
+00:02:32,239 --> 00:02:37,519
+<font color="white" size=".72c">their way to the castle and invited them</font>
+
+63
+00:02:34,560 --> 00:02:39,360
+<font color="white" size=".72c">along to perform for the court</font>
+
+64
+00:02:37,519 --> 00:02:41,440
+<font color="white" size=".72c">hamlet decides to have these actors</font>
+
+65
+00:02:39,360 --> 00:02:44,959
+<font color="white" size=".72c">perform a play based on the murder of</font>
+
+66
+00:02:41,440 --> 00:02:47,200
+<font color="white" size=".72c">his father to see how claudius reacts</font>
+
+67
+00:02:44,959 --> 00:02:50,720
+<font color="white" size=".72c">if he seems rattled by the performance</font>
+
+68
+00:02:47,200 --> 00:02:52,879
+<font color="white" size=".72c">it will prove his guilt</font>
+
+69
+00:02:50,720 --> 00:02:56,239
+<font color="white" size=".72c">meanwhile claudius learns that</font>
+
+70
+00:02:52,879 --> 00:02:58,720
+<font color="white" size=".72c">fortinbras the prince of enemy norway</font>
+
+71
+00:02:56,239 --> 00:03:00,879
+<font color="white" size=".72c">has expressed interest in waging war on</font>
+
+72
+00:02:58,720 --> 00:03:02,840
+<font color="white" size=".72c">denmark owing to the recent change in</font>
+
+73
+00:03:00,879 --> 00:03:05,840
+<font color="white" size=".72c">the country's</font>
+
+74
+00:03:02,840 --> 00:03:08,080
+<font color="white" size=".72c">leadership claudius is reassured however</font>
+
+75
+00:03:05,840 --> 00:03:11,360
+<font color="white" size=".72c">when he learns that norway's king has</font>
+
+76
+00:03:08,080 --> 00:03:13,599
+<font color="white" size=".72c">forbade fortinbras from invading denmark</font>
+
+77
+00:03:11,360 --> 00:03:17,440
+<font color="white" size=".72c">and that the norwegian army intends to</font>
+
+78
+00:03:13,599 --> 00:03:18,400
+<font color="white" size=".72c">invade a small area in poland instead</font>
+
+79
+00:03:17,440 --> 00:03:20,400
+<font color="white" size=".72c">to do so</font>
+
+80
+00:03:18,400 --> 00:03:24,480
+<font color="white" size=".72c">they need claudius's permission to march</font>
+
+81
+00:03:20,400 --> 00:03:24,480
+<font color="white" size=".72c">through denmark which he grants</font>
+
+82
+00:03:24,879 --> 00:03:29,680
+<font color="white" size=".72c">that evening claudius indeed seems</font>
+
+83
+00:03:27,200 --> 00:03:32,720
+<font color="white" size=".72c">disturbed by the performance of hamlet's</font>
+
+84
+00:03:29,680 --> 00:03:36,720
+<font color="white" size=".72c">play and even storms out</font>
+
+85
+00:03:32,720 --> 00:03:36,720
+<font color="white" size=".72c">convincing hamlet of his guilt</font>
+
+86
+00:03:36,879 --> 00:03:41,519
+<font color="white" size=".72c">hamlet decides to tell his mother but on</font>
+
+87
+00:03:39,360 --> 00:03:43,840
+<font color="white" size=".72c">his way to her chamber</font>
+
+88
+00:03:41,519 --> 00:03:48,560
+<font color="white" size=".72c">hamlet overhears claudius confessing his</font>
+
+89
+00:03:43,840 --> 00:03:48,560
+<font color="white" size=".72c">sins including the murder to god</font>
+
+90
+00:03:49,120 --> 00:03:53,040
+<font color="white" size=".72c">hamlet nearly kills claudius but stopped</font>
+
+91
+00:03:51,760 --> 00:03:55,120
+<font color="white" size=".72c">short</font>
+
+92
+00:03:53,040 --> 00:03:56,640
+<font color="white" size=".72c">realizing that if he killed his uncle</font>
+
+93
+00:03:55,120 --> 00:04:00,000
+<font color="white" size=".72c">while he was praying</font>
+
+94
+00:03:56,640 --> 00:04:02,560
+<font color="white" size=".72c">claudius would go straight to heaven</font>
+
+95
+00:04:00,000 --> 00:04:04,080
+<font color="white" size=".72c">hamlet goes to gertrude's chamber and</font>
+
+96
+00:04:02,560 --> 00:04:06,560
+<font color="white" size=".72c">tries to convince his mother of</font>
+
+97
+00:04:04,080 --> 00:04:09,439
+<font color="white" size=".72c">claudius's evil character</font>
+
+98
+00:04:06,560 --> 00:04:11,200
+<font color="white" size=".72c">meanwhile polonius is once again spying</font>
+
+99
+00:04:09,439 --> 00:04:12,720
+<font color="white" size=".72c">on their conversation from behind a</font>
+
+100
+00:04:11,200 --> 00:04:14,959
+<font color="white" size=".72c">curtain</font>
+
+101
+00:04:12,720 --> 00:04:16,560
+<font color="white" size=".72c">at one point gertrude misinterprets</font>
+
+102
+00:04:14,959 --> 00:04:19,358
+<font color="white" size=".72c">hamlet's words</font>
+
+103
+00:04:16,560 --> 00:04:21,358
+<font color="white" size=".72c">thinking he intends to kill her</font>
+
+104
+00:04:19,358 --> 00:04:24,240
+<font color="white" size=".72c">she screams out for help causing</font>
+
+105
+00:04:21,358 --> 00:04:26,240
+<font color="white" size=".72c">polonius to scream as well</font>
+
+106
+00:04:24,240 --> 00:04:27,199
+<font color="white" size=".72c">assuming it's claudius behind the</font>
+
+107
+00:04:26,240 --> 00:04:29,919
+<font color="white" size=".72c">curtain</font>
+
+108
+00:04:27,199 --> 00:04:32,639
+<font color="white" size=".72c">hamlet stabs at the fabric killing</font>
+
+109
+00:04:29,919 --> 00:04:32,639
+<font color="white" size=".72c">polonius</font>
+
+110
+00:04:33,120 --> 00:04:37,120
+<font color="white" size=".72c">following polonius's death</font>
+
+111
+00:04:35,280 --> 00:04:39,360
+<font color="white" size=".72c">hamlet's friends rosencrantz and</font>
+
+112
+00:04:37,120 --> 00:04:41,680
+<font color="white" size=".72c">guildenstern escort hamlet on a</font>
+
+113
+00:04:39,360 --> 00:04:44,080
+<font color="white" size=".72c">diplomatic mission to england at the</font>
+
+114
+00:04:41,680 --> 00:04:46,880
+<font color="white" size=".72c">request of claudius</font>
+
+115
+00:04:44,080 --> 00:04:49,360
+<font color="white" size=".72c">however hamlet is unaware that claudius</font>
+
+116
+00:04:46,880 --> 00:04:51,680
+<font color="white" size=".72c">gave them a letter for the english king</font>
+
+117
+00:04:49,360 --> 00:04:54,479
+<font color="white" size=".72c">instructing him to have hamlet killed</font>
+
+118
+00:04:51,680 --> 00:04:56,720
+<font color="white" size=".72c">upon his arrival</font>
+
+119
+00:04:54,479 --> 00:04:58,320
+<font color="white" size=".72c">soon hamlet discovers this letter in</font>
+
+120
+00:04:56,720 --> 00:04:59,520
+<font color="white" size=".72c">rosencrantz and guildenstern's</font>
+
+121
+00:04:58,320 --> 00:05:02,000
+<font color="white" size=".72c">possession</font>
+
+122
+00:04:59,520 --> 00:05:04,479
+<font color="white" size=".72c">and secretly replaces it with one asking</font>
+
+123
+00:05:02,000 --> 00:05:06,560
+<font color="white" size=".72c">that his friends be killed instead of</font>
+
+124
+00:05:04,479 --> 00:05:08,840
+<font color="white" size=".72c">him</font>
+
+125
+00:05:06,560 --> 00:05:12,400
+<font color="white" size=".72c">meanwhile polonius's son</font>
+
+126
+00:05:08,840 --> 00:05:14,320
+<font color="white" size=".72c">laertes upset over his father's murder</font>
+
+127
+00:05:12,400 --> 00:05:16,160
+<font color="white" size=".72c">confronts claudius and threatens to</font>
+
+128
+00:05:14,320 --> 00:05:18,880
+<font color="white" size=".72c">seize the throne from him with the help</font>
+
+129
+00:05:16,160 --> 00:05:21,120
+<font color="white" size=".72c">of an angry mob</font>
+
+130
+00:05:18,880 --> 00:05:22,560
+<font color="white" size=".72c">claudius assures him that hamlet is</font>
+
+131
+00:05:21,120 --> 00:05:25,360
+<font color="white" size=".72c">responsible</font>
+
+132
+00:05:22,560 --> 00:05:27,680
+<font color="white" size=".72c">and together they decide to arrange for</font>
+
+133
+00:05:25,360 --> 00:05:32,320
+<font color="white" size=".72c">a casual jewel between hamlet and</font>
+
+134
+00:05:27,680 --> 00:05:32,320
+<font color="white" size=".72c">laertes who is a skilled swordsman</font>
+
+135
+00:05:32,880 --> 00:05:37,360
+<font color="white" size=".72c">secretly they plan to line laertes sword</font>
+
+136
+00:05:35,919 --> 00:05:39,759
+<font color="white" size=".72c">with poison</font>
+
+137
+00:05:37,360 --> 00:05:41,759
+<font color="white" size=".72c">ensuring that even a small wound will</font>
+
+138
+00:05:39,759 --> 00:05:44,400
+<font color="white" size=".72c">kill hamlet</font>
+
+139
+00:05:41,759 --> 00:05:46,639
+<font color="white" size=".72c">as an added precaution claudius will</font>
+
+140
+00:05:44,400 --> 00:05:50,080
+<font color="white" size=".72c">prepare a cup of poison to give to</font>
+
+141
+00:05:46,639 --> 00:05:52,400
+<font color="white" size=".72c">hamlet during the fight</font>
+
+142
+00:05:50,080 --> 00:05:55,360
+<font color="white" size=".72c">returning home from his journey hamlet</font>
+
+143
+00:05:52,400 --> 00:05:57,600
+<font color="white" size=".72c">passes through a cemetery encountering a</font>
+
+144
+00:05:55,360 --> 00:05:59,360
+<font color="white" size=".72c">gravedigger in the midst of preparing a</font>
+
+145
+00:05:57,600 --> 00:06:01,680
+<font color="white" size=".72c">new grave</font>
+
+146
+00:05:59,360 --> 00:06:03,919
+<font color="white" size=".72c">engaging in word play with the man</font>
+
+147
+00:06:01,680 --> 00:06:06,479
+<font color="white" size=".72c">hamlet irreverently picks up the skull</font>
+
+148
+00:06:03,919 --> 00:06:07,520
+<font color="white" size=".72c">of yorick a court jester he knew as a</font>
+
+149
+00:06:06,479 --> 00:06:12,479
+<font color="white" size=".72c">child</font>
+
+150
+00:06:07,520 --> 00:06:12,479
+<font color="white" size=".72c">and muses about the nature of mortality</font>
+
+151
+00:06:12,560 --> 00:06:18,240
+<font color="white" size=".72c">soon a funeral procession arrives and</font>
+
+152
+00:06:15,680 --> 00:06:20,800
+<font color="white" size=".72c">laertes informs hamlet that the newly</font>
+
+153
+00:06:18,240 --> 00:06:21,919
+<font color="white" size=".72c">dug grave is for ophelia</font>
+
+154
+00:06:20,800 --> 00:06:25,199
+<font color="white" size=".72c">who</font>
+
+155
+00:06:21,919 --> 00:06:27,280
+<font color="white" size=".72c">driven mad by hamlet's rejection drowned</font>
+
+156
+00:06:25,199 --> 00:06:29,600
+<font color="white" size=".72c">herself</font>
+
+157
+00:06:27,280 --> 00:06:32,479
+<font color="white" size=".72c">laertes leaps upon ophelia's grave to</font>
+
+158
+00:06:29,600 --> 00:06:35,680
+<font color="white" size=".72c">hold her body once more and hamlet dives</font>
+
+159
+00:06:32,479 --> 00:06:37,759
+<font color="white" size=".72c">in after him nearly coming to blows with</font>
+
+160
+00:06:35,680 --> 00:06:40,159
+<font color="white" size=".72c">laertes</font>
+
+161
+00:06:37,759 --> 00:06:43,280
+<font color="white" size=".72c">hamlet assures him that he loved ophelia</font>
+
+162
+00:06:40,159 --> 00:06:47,120
+<font color="white" size=".72c">40 times as much as a brother could</font>
+
+163
+00:06:43,280 --> 00:06:47,120
+<font color="white" size=".72c">then flees the cemetery</font>
+
+164
+00:06:47,360 --> 00:06:53,440
+<font color="white" size=".72c">back at court hamlet learns of laertes</font>
+
+165
+00:06:50,080 --> 00:06:56,240
+<font color="white" size=".72c">intention to challenge him to a duel</font>
+
+166
+00:06:53,440 --> 00:06:59,039
+<font color="white" size=".72c">horatio worries that laertes is a better</font>
+
+167
+00:06:56,240 --> 00:07:02,800
+<font color="white" size=".72c">swordsman but hamlet assures him he has</font>
+
+168
+00:06:59,039 --> 00:07:05,199
+<font color="white" size=".72c">been practicing and agrees to the fight</font>
+
+169
+00:07:02,800 --> 00:07:07,280
+<font color="white" size=".72c">at first hamlet is doing so well that</font>
+
+170
+00:07:05,199 --> 00:07:08,560
+<font color="white" size=".72c">gertrude toast to him with a poisoned</font>
+
+171
+00:07:07,280 --> 00:07:11,759
+<font color="white" size=".72c">cup</font>
+
+172
+00:07:08,560 --> 00:07:14,160
+<font color="white" size=".72c">drinking it before claudius can stop her</font>
+
+173
+00:07:11,759 --> 00:07:16,880
+<font color="white" size=".72c">laertes seeing that his and claudius's</font>
+
+174
+00:07:14,160 --> 00:07:19,360
+<font color="white" size=".72c">plan will soon become clear slashes</font>
+
+175
+00:07:16,880 --> 00:07:21,919
+<font color="white" size=".72c">hamlet with the poisoned sword</font>
+
+176
+00:07:19,360 --> 00:07:24,240
+<font color="white" size=".72c">but as the men scuffle their swords are</font>
+
+177
+00:07:21,919 --> 00:07:28,560
+<font color="white" size=".72c">switched around and hamlet wounds</font>
+
+178
+00:07:24,240 --> 00:07:31,680
+<font color="white" size=".72c">laertes with a poisoned sword as well</font>
+
+179
+00:07:28,560 --> 00:07:33,280
+<font color="white" size=".72c">as they both die laertes tells hamlet of</font>
+
+180
+00:07:31,680 --> 00:07:36,880
+<font color="white" size=".72c">claudius's plan</font>
+
+181
+00:07:33,280 --> 00:07:40,159
+<font color="white" size=".72c">and hamlet stabs his uncle killing him</font>
+
+182
+00:07:36,880 --> 00:07:42,400
+<font color="white" size=".72c">with hamlet claudius gertrude and</font>
+
+183
+00:07:40,159 --> 00:07:44,960
+<font color="white" size=".72c">laertes all dead</font>
+
+184
+00:07:42,400 --> 00:07:47,199
+<font color="white" size=".72c">the path is cleared for fortinbras</font>
+
+185
+00:07:44,960 --> 00:07:50,680
+<font color="white" size=".72c">passing through on his way to poland to</font>
+
+186
+00:07:47,199 --> 00:07:50,680
+<font color="white" size=".72c">claim the throne</font>
+

subtitle/JxkJ-FwFeVI.srt

@@ -0,0 +1,172 @@
+1
+00:00:01,560 --> 00:00:06,519
+<font color="white" size=".72c">rolls-royce is one of the world's</font>
+
+2
+00:00:03,879 --> 00:00:08,349
+<font color="white" size=".72c">leading engineering companies designing</font>
+
+3
+00:00:06,519 --> 00:00:10,360
+<font color="white" size=".72c">and developing high-technology power</font>
+
+4
+00:00:08,349 --> 00:00:14,110
+<font color="white" size=".72c">solutions based on very efficient</font>
+
+5
+00:00:10,360 --> 00:00:18,490
+<font color="white" size=".72c">engines these are used for applications</font>
+
+6
+00:00:14,110 --> 00:00:20,860
+<font color="white" size=".72c">on land at sea and in the air our</font>
+
+7
+00:00:18,490 --> 00:00:23,830
+<font color="white" size=".72c">engineering strength is built on two key</font>
+
+8
+00:00:20,860 --> 00:00:28,140
+<font color="white" size=".72c">technology platforms the gas turbine and</font>
+
+9
+00:00:23,830 --> 00:00:30,790
+<font color="white" size=".72c">the piston engine so how do they work in</font>
+
+10
+00:00:28,140 --> 00:00:33,610
+<font color="white" size=".72c">the case of the gas turbine on an</font>
+
+11
+00:00:30,790 --> 00:00:36,490
+<font color="white" size=".72c">airliner air is sucked in via the large</font>
+
+12
+00:00:33,610 --> 00:00:38,380
+<font color="white" size=".72c">front fan the majority of the air is</font>
+
+13
+00:00:36,490 --> 00:00:41,800
+<font color="white" size=".72c">directed around the engine as pure</font>
+
+14
+00:00:38,380 --> 00:00:43,690
+<font color="white" size=".72c">thrust the rest enters the engine and is</font>
+
+15
+00:00:41,800 --> 00:00:46,600
+<font color="white" size=".72c">squeezed through compressors consisting</font>
+
+16
+00:00:43,690 --> 00:00:48,820
+<font color="white" size=".72c">of a series of blades pressure increases</font>
+
+17
+00:00:46,600 --> 00:00:51,880
+<font color="white" size=".72c">at each stage as the air is squeezed in</font>
+
+18
+00:00:48,820 --> 00:00:54,820
+<font color="white" size=".72c">the combustion chamber the air is mixed</font>
+
+19
+00:00:51,880 --> 00:00:56,980
+<font color="white" size=".72c">with fuel and ignited the hot air</font>
+
+20
+00:00:54,820 --> 00:00:59,620
+<font color="white" size=".72c">explosion is directed towards the back</font>
+
+21
+00:00:56,980 --> 00:01:02,290
+<font color="white" size=".72c">of the engine generating more thrust and</font>
+
+22
+00:00:59,620 --> 00:01:06,629
+<font color="white" size=".72c">rotating the turbines which in turn are</font>
+
+23
+00:01:02,290 --> 00:01:06,629
+<font color="white" size=".72c">linked to the front fan and compresses a</font>
+
+24
+00:01:06,960 --> 00:01:12,880
+<font color="white" size=".72c">piston engine also operates by air being</font>
+
+25
+00:01:09,850 --> 00:01:15,549
+<font color="white" size=".72c">compressed and mixed with fuel air is</font>
+
+26
+00:01:12,880 --> 00:01:18,310
+<font color="white" size=".72c">drawn inside a cylinder then compressed</font>
+
+27
+00:01:15,549 --> 00:01:21,189
+<font color="white" size=".72c">by a piston and mixed with either diesel</font>
+
+28
+00:01:18,310 --> 00:01:23,799
+<font color="white" size=".72c">or liquefied gas as the mixture ignites</font>
+
+29
+00:01:21,189 --> 00:01:25,749
+<font color="white" size=".72c">the energy created pushes the piston to</font>
+
+30
+00:01:23,799 --> 00:01:28,450
+<font color="white" size=".72c">the bottom of the cylinder the piston</font>
+
+31
+00:01:25,749 --> 00:01:31,539
+<font color="white" size=".72c">then returns to the top in a continuous</font>
+
+32
+00:01:28,450 --> 00:01:33,759
+<font color="white" size=".72c">process rods connected to a crankshaft</font>
+
+33
+00:01:31,539 --> 00:01:36,639
+<font color="white" size=".72c">convert the vertical movement of the</font>
+
+34
+00:01:33,759 --> 00:01:38,619
+<font color="white" size=".72c">Pistons into a rotating motion as a</font>
+
+35
+00:01:36,639 --> 00:01:41,170
+<font color="white" size=".72c">result the piston engine can power a</font>
+
+36
+00:01:38,619 --> 00:01:44,079
+<font color="white" size=".72c">wide range of applications electrical</font>
+
+37
+00:01:41,170 --> 00:01:47,590
+<font color="white" size=".72c">generators ships vehicles and railway</font>
+
+38
+00:01:44,079 --> 00:01:50,590
+<font color="white" size=".72c">locomotives efficient power on land at</font>
+
+39
+00:01:47,590 --> 00:01:52,929
+<font color="white" size=".72c">sea and in the air rolls-royce</font>
+
+40
+00:01:50,590 --> 00:01:53,789
+<font color="white" size=".72c">creating better power for a changing</font>
+
+41
+00:01:52,929 --> 00:01:56,979
+<font color="white" size=".72c">world</font>
+
+42
+00:01:53,789 --> 00:01:56,979
+<font color="white" size=".72c">[Music]</font>
+
+43
+00:01:57,740 --> 00:01:59,799
+<font color="white" size=".72c">you</font>
+

subtitle/LCfBYE97rFk.srt

@@ -0,0 +1,2812 @@
+1
+00:00:13,680 --> 00:00:16,516
+<font color="white" size=".72c">[Paula] I walk outside
+and I see typography everywhere.</font>
+
+2
+00:00:20,895 --> 00:00:22,897
+<font color="white" size=".72c">New York City is a city of signs.</font>
+
+3
+00:00:24,691 --> 00:00:26,359
+<font color="white" size=".72c">Sometimes things written by hand,</font>
+
+4
+00:00:27,068 --> 00:00:28,069
+<font color="white" size=".72c">mismatched,</font>
+
+5
+00:00:28,570 --> 00:00:30,155
+<font color="white" size=".72c">hung up in some peculiar way.</font>
+
+6
+00:00:31,489 --> 00:00:34,534
+<font color="white" size=".72c">You think, "Oh my God, can I get up there
+and please readjust that sign?</font>
+
+7
+00:00:34,617 --> 00:00:36,536
+<font color="white" size=".72c">That's just absolutely awful!"</font>
+
+8
+00:00:37,203 --> 00:00:41,416
+<font color="white" size=".72c">The way numbers are on doors.
+No two the same down the block.</font>
+
+9
+00:00:42,834 --> 00:00:45,545
+<font color="white" size=".72c">All messages are different,
+and they're everywhere.</font>
+
+10
+00:00:47,547 --> 00:00:50,800
+<font color="white" size=".72c">Typography is painting with words.</font>
+
+11
+00:00:52,302 --> 00:00:53,678
+<font color="white" size=".72c">That's my biggest high.</font>
+
+12
+00:00:54,179 --> 00:00:55,555
+<font color="white" size=".72c">It's my crack.</font>
+
+13
+00:00:55,638 --> 00:00:57,140
+<font color="white" size=".72c">[funky music playing]</font>
+
+14
+00:01:05,440 --> 00:01:08,943
+<font color="white" size=".72c">[Lupton] Paula Scher
+is the goddess of graphic design.</font>
+
+15
+00:01:10,028 --> 00:01:12,238
+<font color="white" size=".72c">Her stuff is everywhere!</font>
+
+16
+00:01:17,410 --> 00:01:19,621
+<font color="white" size=".72c">[Bierut] Paula's been able to come up with</font>
+
+17
+00:01:19,704 --> 00:01:23,166
+<font color="white" size=".72c">more ways to make type talk
+than anyone else,</font>
+
+18
+00:01:23,249 --> 00:01:26,377
+<font color="white" size=".72c">and to create a distinctive body of work
+just with letters.</font>
+
+19
+00:02:20,682 --> 00:02:22,308
+<font color="white" size=".72c">[Paula] When I go to work every day,</font>
+
+20
+00:02:22,809 --> 00:02:27,230
+<font color="white" size=".72c">I feel like I'm navigating myself
+through a maze.</font>
+
+21
+00:02:27,313 --> 00:02:28,731
+<font color="white" size=".72c">-Hey.
+-[colleague] How are you?</font>
+
+22
+00:02:33,278 --> 00:02:35,697
+<font color="white" size=".72c">Look at this! A real type book!</font>
+
+23
+00:02:36,406 --> 00:02:38,741
+<font color="white" size=".72c">-Can you bring this to Courtney?
+-[colleague] Yeah.</font>
+
+24
+00:02:38,825 --> 00:02:41,244
+<font color="white" size=".72c">[Paula] I sit nose to nose
+with my partners.</font>
+
+25
+00:02:41,327 --> 00:02:42,871
+<font color="white" size=".72c">My team is on the fourth floor.</font>
+
+26
+00:02:42,954 --> 00:02:45,206
+<font color="white" size=".72c">I have to run up and down steps
+to see them.</font>
+
+27
+00:02:45,290 --> 00:02:48,042
+<font color="white" size=".72c">I actually like this.
+I think you should move 'em lower.</font>
+
+28
+00:02:48,543 --> 00:02:49,752
+<font color="white" size=".72c">It's very quick paced.</font>
+
+29
+00:02:49,836 --> 00:02:51,963
+<font color="white" size=".72c">You're seeing something
+that looks like this.</font>
+
+30
+00:02:52,046 --> 00:02:54,299
+<font color="white" size=".72c">I'm solving things on scraps of paper.</font>
+
+31
+00:02:55,133 --> 00:02:57,135
+<font color="white" size=".72c">Starting something, getting interrupted...</font>
+
+32
+00:02:57,218 --> 00:02:58,511
+<font color="white" size=".72c">-[colleague] Paula?
+-Yeah?</font>
+
+33
+00:02:58,595 --> 00:03:00,138
+<font color="white" size=".72c">The interruption is great.</font>
+
+34
+00:03:00,221 --> 00:03:04,183
+<font color="white" size=".72c">I like the way the icons
+also interrelate with the thing.</font>
+
+35
+00:03:04,267 --> 00:03:06,603
+<font color="white" size=".72c">Pentagram is a design cooperative.</font>
+
+36
+00:03:06,686 --> 00:03:08,563
+<font color="white" size=".72c">There's the benefit of a large firm,</font>
+
+37
+00:03:08,646 --> 00:03:10,940
+<font color="white" size=".72c">but everybody gets to act
+like they're an individual.</font>
+
+38
+00:03:11,649 --> 00:03:14,068
+<font color="white" size=".72c">There's no boss. Just friends.</font>
+
+39
+00:03:14,694 --> 00:03:18,406
+<font color="white" size=".72c">[Bierut] Pentagram's a supergroup
+of the most famous designers in the world</font>
+
+40
+00:03:18,489 --> 00:03:20,241
+<font color="white" size=".72c">doing the best work in the world.</font>
+
+41
+00:03:20,325 --> 00:03:25,371
+<font color="white" size=".72c">It's like an all-star team, and Paula is
+the indispensable player on that team.</font>
+
+42
+00:03:25,954 --> 00:03:27,790
+<font color="white" size=".72c">That one's my favorite so far.</font>
+
+43
+00:03:27,874 --> 00:03:30,418
+<font color="white" size=".72c">[Bierut] We all have
+our own individual style,</font>
+
+44
+00:03:30,501 --> 00:03:31,836
+<font color="white" size=".72c">individual way of working.</font>
+
+45
+00:03:33,963 --> 00:03:37,550
+<font color="white" size=".72c">[Paula] I could never walk into an office
+and sit down at my desk to design,</font>
+
+46
+00:03:37,634 --> 00:03:38,927
+<font color="white" size=".72c">I would accomplish nothing.</font>
+
+47
+00:03:39,761 --> 00:03:41,930
+<font color="white" size=".72c">I can sit down at my desk
+to read my e-mail.</font>
+
+48
+00:03:42,513 --> 00:03:43,805
+<font color="white" size=".72c">You go through your junk mail...</font>
+
+49
+00:03:43,890 --> 00:03:44,724
+<font color="white" size=".72c">A lot of crap.</font>
+
+50
+00:03:44,807 --> 00:03:47,227
+<font color="white" size=".72c">You throw it all out,
+you make a little order on your desk,</font>
+
+51
+00:03:47,810 --> 00:03:50,813
+<font color="white" size=".72c">and then you go, "Oh, my God,
+how am I going to solve this problem?"</font>
+
+52
+00:03:52,857 --> 00:03:54,275
+<font color="white" size=".72c">Then, you walk up the stairs,</font>
+
+53
+00:03:54,359 --> 00:03:57,570
+<font color="white" size=".72c">go into the ladies' room,
+put on your lipstick and figure it out.</font>
+
+54
+00:04:01,866 --> 00:04:02,700
+<font color="white" size=".72c">[colleague] It's...</font>
+
+55
+00:04:02,784 --> 00:04:05,620
+<font color="white" size=".72c">I love it like that. It's very slurpy.</font>
+
+56
+00:04:05,703 --> 00:04:07,497
+<font color="white" size=".72c">-Slurpy, yeah.
+-Don't you think?</font>
+
+57
+00:04:07,580 --> 00:04:08,539
+<font color="white" size=".72c">Yeah, I like that.</font>
+
+58
+00:04:08,998 --> 00:04:12,001
+<font color="white" size=".72c">[Paula] Ideas can be triggered
+by working with my team.</font>
+
+59
+00:04:12,085 --> 00:04:13,253
+<font color="white" size=".72c">[Paula] ...optical illusion.</font>
+
+60
+00:04:13,336 --> 00:04:16,755
+<font color="white" size=".72c">I see more than I would see
+if I was just doing it all by myself.</font>
+
+61
+00:04:16,839 --> 00:04:17,966
+<font color="white" size=".72c">It's fantastic.</font>
+
+62
+00:04:18,466 --> 00:04:22,136
+<font color="white" size=".72c">I think that you have to make
+"Girls" and "Boys" the same weight,</font>
+
+63
+00:04:22,220 --> 00:04:24,389
+<font color="white" size=".72c">with the exception of the pointy things.</font>
+
+64
+00:04:24,472 --> 00:04:27,725
+<font color="white" size=".72c">And then figure out
+how the other type intersects.</font>
+
+65
+00:04:27,809 --> 00:04:29,560
+<font color="white" size=".72c">And then we gotta figure out color.</font>
+
+66
+00:04:30,311 --> 00:04:34,440
+<font color="white" size=".72c">We're working on the Summer Festival
+posters for the Public Theater.</font>
+
+67
+00:04:34,524 --> 00:04:38,152
+<font color="white" size=".72c">They put on free Shakespeare
+in Central Park every summer.</font>
+
+68
+00:04:38,236 --> 00:04:43,366
+<font color="white" size=".72c">So, like here it says,
+Taming of the Shrew inside the wrap.</font>
+
+69
+00:04:43,449 --> 00:04:45,659
+<font color="white" size=".72c">You don't have to do that work
+with the whole name.</font>
+
+70
+00:04:45,743 --> 00:04:47,912
+<font color="white" size=".72c">You're putting this
+in a kind of lozenge shape.</font>
+
+71
+00:04:47,996 --> 00:04:50,248
+<font color="white" size=".72c">-I think it'll be cool.
+-Yeah, it looks really fun.</font>
+
+72
+00:04:50,331 --> 00:04:52,082
+<font color="white" size=".72c">So, give it a shot!</font>
+
+73
+00:04:57,547 --> 00:05:00,800
+<font color="white" size=".72c">I've been designing
+for the Public Theater since 1994.</font>
+
+74
+00:05:02,176 --> 00:05:05,596
+<font color="white" size=".72c">My first project was
+creating an identity for the Theater.</font>
+
+75
+00:05:06,556 --> 00:05:09,225
+<font color="white" size=".72c">When they hired me,
+they had a name issue.</font>
+
+76
+00:05:10,226 --> 00:05:12,645
+<font color="white" size=".72c">[Wolfe] One of the things
+that was very challenging</font>
+
+77
+00:05:12,729 --> 00:05:14,480
+<font color="white" size=".72c">about the Public Theater,
+it had multiple identities:</font>
+
+78
+00:05:14,564 --> 00:05:15,606
+<font color="white" size=".72c">it was the Public Theater,</font>
+
+79
+00:05:16,190 --> 00:05:19,277
+<font color="white" size=".72c">and then some people called it
+the Joseph Papp Public Theater,</font>
+
+80
+00:05:19,360 --> 00:05:21,362
+<font color="white" size=".72c">and then there was
+Shakespeare in Central Park.</font>
+
+81
+00:05:21,863 --> 00:05:25,283
+<font color="white" size=".72c">I wanted everything
+to feel like it was of one.</font>
+
+82
+00:05:25,366 --> 00:05:28,328
+<font color="white" size=".72c">That it was breathing fully
+as an institution.</font>
+
+83
+00:05:29,162 --> 00:05:31,247
+<font color="white" size=".72c">[Paula] It had to be populous.</font>
+
+84
+00:05:31,331 --> 00:05:36,169
+<font color="white" size=".72c">I knew it had to be New Yorkish,
+meaning it had to be loud and proud.</font>
+
+85
+00:05:41,966 --> 00:05:45,386
+<font color="white" size=".72c">I was flipping through one of my books</font>
+
+86
+00:05:45,470 --> 00:05:47,055
+<font color="white" size=".72c">on American wood type.</font>
+
+87
+00:05:47,138 --> 00:05:53,227
+<font color="white" size=".72c">I like American wood type because
+it's powerful, and it has many forms.</font>
+
+88
+00:05:54,187 --> 00:05:57,440
+<font color="white" size=".72c">On this particular page were these Rs,</font>
+
+89
+00:05:57,523 --> 00:06:01,402
+<font color="white" size=".72c">and they go back to the skinniest form
+or to the widest form,</font>
+
+90
+00:06:01,486 --> 00:06:07,241
+<font color="white" size=".72c">and I realized I could make the word
+"Public" in the same kind of weights,</font>
+
+91
+00:06:07,325 --> 00:06:10,536
+<font color="white" size=".72c">and it would symbolize all of New York.</font>
+
+92
+00:06:10,620 --> 00:06:13,539
+<font color="white" size=".72c">Every type of weight was included.</font>
+
+93
+00:06:14,582 --> 00:06:17,919
+<font color="white" size=".72c">You can create
+an identity for a whole place</font>
+
+94
+00:06:18,503 --> 00:06:21,047
+<font color="white" size=".72c">based on a recognizability of type.</font>
+
+95
+00:06:24,717 --> 00:06:29,555
+<font color="white" size=".72c">[Wolfe] Paula's work pulled people in.
+You instantly knew, "The Public."</font>
+
+96
+00:06:30,139 --> 00:06:35,311
+<font color="white" size=".72c">It's a language that could be dissected,
+taken apart, put back together.</font>
+
+97
+00:06:35,394 --> 00:06:38,022
+<font color="white" size=".72c">That's one the things
+I think is thrilling about it.</font>
+
+98
+00:06:40,483 --> 00:06:42,944
+<font color="white" size=".72c">[Paula] Typography can create
+immense power.</font>
+
+99
+00:06:43,778 --> 00:06:46,739
+<font color="white" size=".72c">You're working with things
+that create character.</font>
+
+100
+00:06:46,823 --> 00:06:48,491
+<font color="white" size=".72c">You're working with weight.</font>
+
+101
+00:06:48,574 --> 00:06:50,534
+<font color="white" size=".72c">You're working with height.</font>
+
+102
+00:06:50,993 --> 00:06:53,663
+<font color="white" size=".72c">If you take an E,</font>
+
+103
+00:06:53,746 --> 00:06:57,792
+<font color="white" size=".72c">and the middle bar is the same length
+as the ends of the E's,</font>
+
+104
+00:06:57,875 --> 00:07:01,879
+<font color="white" size=".72c">it feels different than if the little bar
+is half the length of the E's.</font>
+
+105
+00:07:02,588 --> 00:07:05,675
+<font color="white" size=".72c">If you lift the little bar up higher,</font>
+
+106
+00:07:05,758 --> 00:07:09,971
+<font color="white" size=".72c">it will make the typeface look
+like it was drawn in the 1930s.</font>
+
+107
+00:07:10,054 --> 00:07:12,723
+<font color="white" size=".72c">The same thing as
+if you drop the middle bar lower,</font>
+
+108
+00:07:12,807 --> 00:07:14,475
+<font color="white" size=".72c">it will look moderne.</font>
+
+109
+00:07:14,559 --> 00:07:19,355
+<font color="white" size=".72c">If a font is heavy and bold,
+it may give you a feeling of immediacy.</font>
+
+110
+00:07:19,439 --> 00:07:24,777
+<font color="white" size=".72c">If a font is thin and has a serif form,
+it may feel classical.</font>
+
+111
+00:07:25,528 --> 00:07:30,366
+<font color="white" size=".72c">So that, before you even read it,
+you have sensibility and spirit.</font>
+
+112
+00:07:30,950 --> 00:07:33,911
+<font color="white" size=".72c">And that, if you combine that
+with a meaning,</font>
+
+113
+00:07:34,495 --> 00:07:36,038
+<font color="white" size=".72c">then that's spectacular.</font>
+
+114
+00:07:40,209 --> 00:07:42,003
+<font color="white" size=".72c">When I did the High Line logo,</font>
+
+115
+00:07:42,086 --> 00:07:45,673
+<font color="white" size=".72c">the goal was to make it look more like
+a railroad track than an H.</font>
+
+116
+00:07:46,299 --> 00:07:50,136
+<font color="white" size=".72c">If you take the kind of weight that
+might make the line for a railroad track,</font>
+
+117
+00:07:50,219 --> 00:07:54,182
+<font color="white" size=".72c">and you put two horizontal bars across it,</font>
+
+118
+00:07:54,265 --> 00:07:56,308
+<font color="white" size=".72c">it begins to look fairly industrial.</font>
+
+119
+00:07:57,143 --> 00:07:59,145
+<font color="white" size=".72c">It totally changes the spirit</font>
+
+120
+00:07:59,228 --> 00:08:02,940
+<font color="white" size=".72c">without having to create
+any kind of illustrative narrative.</font>
+
+121
+00:08:20,374 --> 00:08:24,712
+<font color="white" size=".72c">I used to paint my fonts by hand,
+when I was a young designer,</font>
+
+122
+00:08:24,795 --> 00:08:26,547
+<font color="white" size=".72c">and I really miss it.</font>
+
+123
+00:08:28,424 --> 00:08:31,886
+<font color="white" size=".72c">When we became fully computerized
+in the late '90s,</font>
+
+124
+00:08:31,969 --> 00:08:34,972
+<font color="white" size=".72c">I didn't touch anything
+and I didn't use my hands.</font>
+
+125
+00:08:35,056 --> 00:08:39,519
+<font color="white" size=".72c">In the past, I cut things up,
+I ripped things, I pasted things.</font>
+
+126
+00:08:40,436 --> 00:08:42,230
+<font color="white" size=".72c">I touched art supplies.</font>
+
+127
+00:08:43,272 --> 00:08:47,652
+<font color="white" size=".72c">That physical loss was huge for me,
+and that's why I started painting.</font>
+
+128
+00:08:48,236 --> 00:08:50,112
+<font color="white" size=".72c">Uh-oh. That's Utah.</font>
+
+129
+00:08:50,696 --> 00:08:53,783
+<font color="white" size=".72c">I deliberately began painting the maps</font>
+
+130
+00:08:53,866 --> 00:08:57,578
+<font color="white" size=".72c">because they would take me
+a long time to accomplish,</font>
+
+131
+00:08:57,662 --> 00:08:59,914
+<font color="white" size=".72c">in some very rote way,</font>
+
+132
+00:08:59,997 --> 00:09:02,416
+<font color="white" size=".72c">and that's actually everything
+that went away.</font>
+
+133
+00:09:03,501 --> 00:09:08,339
+<font color="white" size=".72c">These dotted lines are the distances
+between two given points</font>
+
+134
+00:09:08,422 --> 00:09:11,133
+<font color="white" size=".72c">and the background is the zip codes.</font>
+
+135
+00:09:11,842 --> 00:09:14,428
+<font color="white" size=".72c">It's not factual, it's emotional.</font>
+
+136
+00:09:14,512 --> 00:09:17,348
+<font color="white" size=".72c">Like Wyoming doesn't have
+very many people in it,</font>
+
+137
+00:09:17,431 --> 00:09:19,433
+<font color="white" size=".72c">but you feel it instead of know it.</font>
+
+138
+00:09:23,437 --> 00:09:27,608
+<font color="white" size=".72c">I'm not making
+something designed to answer questions,</font>
+
+139
+00:09:27,692 --> 00:09:29,360
+<font color="white" size=".72c">it's more a design to raise them.</font>
+
+140
+00:09:30,570 --> 00:09:33,406
+<font color="white" size=".72c">This painting is
+counties and zip codes.</font>
+
+141
+00:09:35,032 --> 00:09:38,369
+<font color="white" size=".72c">Why do some little states
+have a million counties,</font>
+
+142
+00:09:38,452 --> 00:09:40,454
+<font color="white" size=".72c">and some big states have very few?</font>
+
+143
+00:09:43,082 --> 00:09:46,210
+<font color="white" size=".72c">Now this one is a demographic map:</font>
+
+144
+00:09:46,294 --> 00:09:49,922
+<font color="white" size=".72c">average age of people,
+racial and ethnic breakdowns.</font>
+
+145
+00:09:50,548 --> 00:09:53,884
+<font color="white" size=".72c">To actually have any sense of it,
+you actually have to sit and read it.</font>
+
+146
+00:09:53,968 --> 00:09:57,805
+<font color="white" size=".72c">But, the information is
+equivalently complicated and ridiculous.</font>
+
+147
+00:10:06,606 --> 00:10:10,651
+<font color="white" size=".72c">I used to make complicated,
+nonsensical charts</font>
+
+148
+00:10:10,735 --> 00:10:12,737
+<font color="white" size=".72c">and diagrams that were satirical.</font>
+
+149
+00:10:15,323 --> 00:10:17,533
+<font color="white" size=".72c">Silly information. Fractured information.</font>
+
+150
+00:10:17,617 --> 00:10:19,910
+<font color="white" size=".72c">And I did it to make points.</font>
+
+151
+00:10:21,495 --> 00:10:25,291
+<font color="white" size=".72c">Then I started charting
+things that were not chartable.</font>
+
+152
+00:10:26,292 --> 00:10:28,878
+<font color="white" size=".72c">Mostly denigrating
+my own physical appearance.</font>
+
+153
+00:10:30,379 --> 00:10:32,506
+<font color="white" size=".72c">I find it funny.</font>
+
+154
+00:10:32,840 --> 00:10:35,635
+<font color="white" size=".72c">Sometimes they're pithy
+and more meaningful,</font>
+
+155
+00:10:35,718 --> 00:10:38,387
+<font color="white" size=".72c">like all my numbers on my credit cards,</font>
+
+156
+00:10:38,471 --> 00:10:41,182
+<font color="white" size=".72c">just to show how many numbers
+were attached to my name</font>
+
+157
+00:10:41,265 --> 00:10:43,267
+<font color="white" size=".72c">and they're
+in some computer somewhere.</font>
+
+158
+00:10:44,310 --> 00:10:46,228
+<font color="white" size=".72c">Later, they became political.</font>
+
+159
+00:10:46,812 --> 00:10:48,397
+<font color="white" size=".72c">Or nonsensical.</font>
+
+160
+00:10:49,607 --> 00:10:51,942
+<font color="white" size=".72c">Ultimately, it turned into my paintings.</font>
+
+161
+00:10:53,444 --> 00:10:56,530
+<font color="white" size=".72c">That one has a period,
+maybe they should have periods.</font>
+
+162
+00:10:57,114 --> 00:10:58,783
+<font color="white" size=".72c">[director] So Paula, these paintings,</font>
+
+163
+00:10:58,866 --> 00:11:01,786
+<font color="white" size=".72c">they seem to have
+a little obsessional quality to them.</font>
+
+164
+00:11:02,662 --> 00:11:04,538
+<font color="white" size=".72c">Yeah, I think they're quite obsessive.</font>
+
+165
+00:11:05,122 --> 00:11:10,086
+<font color="white" size=".72c">It's the act of weaving little bits
+of information to make a bigger thing.</font>
+
+166
+00:11:10,169 --> 00:11:13,756
+<font color="white" size=".72c">That's definitely stronger than that.
+This one needs to be stronger over here.</font>
+
+167
+00:11:13,839 --> 00:11:15,216
+<font color="white" size=".72c">It started when I was very young.</font>
+
+168
+00:11:16,759 --> 00:11:21,347
+<font color="white" size=".72c">I had this very high IQ score in something
+called quantitative reasoning.</font>
+
+169
+00:11:21,430 --> 00:11:23,641
+<font color="white" size=".72c">My family thought it was going to be Math,</font>
+
+170
+00:11:23,724 --> 00:11:24,767
+<font color="white" size=".72c">but it wasn't.</font>
+
+171
+00:11:24,850 --> 00:11:27,436
+<font color="white" size=".72c">It was the ability to synthesize a lot
+of information</font>
+
+172
+00:11:27,520 --> 00:11:28,813
+<font color="white" size=".72c">and come to a conclusion.</font>
+
+173
+00:11:29,522 --> 00:11:30,815
+<font color="white" size=".72c">A self-portrait.</font>
+
+174
+00:11:31,273 --> 00:11:34,443
+<font color="white" size=".72c">And I was happiest
+when I was making things.</font>
+
+175
+00:11:34,527 --> 00:11:36,737
+<font color="white" size=".72c">1956, orthopedic shoes,</font>
+
+176
+00:11:36,821 --> 00:11:40,032
+<font color="white" size=".72c">1959, developed a contempt
+for Girl Scouts,</font>
+
+177
+00:11:40,116 --> 00:11:42,326
+<font color="white" size=".72c">1953, discovered I'm Jewish.</font>
+
+178
+00:11:42,410 --> 00:11:44,161
+<font color="white" size=".72c">Every hairdo I ever had:</font>
+
+179
+00:11:44,245 --> 00:11:46,497
+<font color="white" size=".72c">the Blunt Cut, the Sassoon, the Shag,</font>
+
+180
+00:11:46,580 --> 00:11:49,875
+<font color="white" size=".72c">the Summer Blonde, the Platinum Blonde,
+the Streaked Blonde, the Reddish Blonde,</font>
+
+181
+00:11:49,959 --> 00:11:51,168
+<font color="white" size=".72c">and No Blonde.</font>
+
+182
+00:11:52,002 --> 00:11:55,548
+<font color="white" size=".72c">I didn't really fit in very well
+in high school.</font>
+
+183
+00:11:56,090 --> 00:11:58,175
+<font color="white" size=".72c">I mean, I was
+a person who went to art classes</font>
+
+184
+00:11:58,259 --> 00:12:00,094
+<font color="white" size=".72c">instead of going to the football games.</font>
+
+185
+00:12:00,177 --> 00:12:02,179
+<font color="white" size=".72c">There's something wrong with you
+if you do that.</font>
+
+186
+00:12:04,932 --> 00:12:08,728
+<font color="white" size=".72c">Then I was at the Tyler School of Art
+studying Illustration,</font>
+
+187
+00:12:09,103 --> 00:12:12,565
+<font color="white" size=".72c">and I fell in love with typography
+in a way I didn't expect to.</font>
+
+188
+00:12:14,650 --> 00:12:17,194
+<font color="white" size=".72c">I was influenced by contemporary culture.</font>
+
+189
+00:12:17,278 --> 00:12:18,946
+<font color="white" size=".72c">Zig-Zag rolling papers,</font>
+
+190
+00:12:19,029 --> 00:12:20,197
+<font color="white" size=".72c">Zap comics,</font>
+
+191
+00:12:20,281 --> 00:12:23,742
+<font color="white" size=".72c">underground newspapers
+and magazines and record covers.</font>
+
+192
+00:12:23,826 --> 00:12:25,202
+<font color="white" size=".72c">Especially record covers.</font>
+
+193
+00:12:25,286 --> 00:12:27,913
+<font color="white" size=".72c">Those were the things
+that I really wanted to do.</font>
+
+194
+00:12:27,997 --> 00:12:29,123
+<font color="white" size=".72c">They spoke to me.</font>
+
+195
+00:12:36,547 --> 00:12:40,301
+<font color="white" size=".72c">I got a job designing record covers
+at CBS Records in the '70s.</font>
+
+196
+00:12:43,596 --> 00:12:45,347
+<font color="white" size=".72c">I'd combine the illustration</font>
+
+197
+00:12:45,431 --> 00:12:49,477
+<font color="white" size=".72c">with typography that related
+to the illustration or contrasted it.</font>
+
+198
+00:12:50,519 --> 00:12:54,106
+<font color="white" size=".72c">[Bierut] I first became aware of
+Paula's name in high school in the '70s.</font>
+
+199
+00:12:55,483 --> 00:12:57,776
+<font color="white" size=".72c">I'd spend three hours in a record store.</font>
+
+200
+00:12:57,860 --> 00:13:00,404
+<font color="white" size=".72c">I'd stand at those racks
+and look at the covers.</font>
+
+201
+00:13:00,488 --> 00:13:03,407
+<font color="white" size=".72c">I'd be like, "Wow,
+I really like the way that cover looks."</font>
+
+202
+00:13:03,491 --> 00:13:06,619
+<font color="white" size=".72c">I'd turn it over
+and see Paula Scher's name,</font>
+
+203
+00:13:06,702 --> 00:13:07,745
+<font color="white" size=".72c">over and over again.</font>
+
+204
+00:13:08,454 --> 00:13:12,374
+<font color="white" size=".72c">[Paula] I was a kid with the best job
+in New York City.</font>
+
+205
+00:13:13,167 --> 00:13:15,169
+<font color="white" size=".72c">I had recording artists
+and their managers,</font>
+
+206
+00:13:15,252 --> 00:13:17,379
+<font color="white" size=".72c">all these people
+coming in and out of my office.</font>
+
+207
+00:13:17,463 --> 00:13:20,132
+<font color="white" size=".72c">And always trying
+to keep these balls in the air</font>
+
+208
+00:13:20,216 --> 00:13:25,179
+<font color="white" size=".72c">to get them to agree to some design
+and get it to come to fruition.</font>
+
+209
+00:13:25,262 --> 00:13:26,972
+<font color="white" size=".72c">And I just became very good at it.</font>
+
+210
+00:13:34,313 --> 00:13:38,400
+<font color="white" size=".72c">Big recording artists were the things
+the company cared about the most.</font>
+
+211
+00:13:39,318 --> 00:13:44,198
+<font color="white" size=".72c">So I would do pretty much what
+the recording artists wanted me to do.</font>
+
+212
+00:13:44,281 --> 00:13:46,825
+<font color="white" size=".72c">Like for example,
+here on this Bruce Springsteen cover.</font>
+
+213
+00:13:46,909 --> 00:13:49,495
+<font color="white" size=".72c">It was shot by a friend of his
+who was a butcher,</font>
+
+214
+00:13:49,578 --> 00:13:51,956
+<font color="white" size=".72c">and I put
+this typewriter typography on it.</font>
+
+215
+00:13:52,039 --> 00:13:54,500
+<font color="white" size=".72c">Cheap Trick was a little bit different.</font>
+
+216
+00:13:54,583 --> 00:13:58,462
+<font color="white" size=".72c">They weren't as big as Bruce Springsteen,
+so I had a bit more control.</font>
+
+217
+00:13:59,046 --> 00:14:02,174
+<font color="white" size=".72c">With jazz artists,
+they got to be a little artier.</font>
+
+218
+00:14:02,258 --> 00:14:06,428
+<font color="white" size=".72c">Like, this is a series of covers I did
+for Bob James's label,</font>
+
+219
+00:14:06,512 --> 00:14:07,763
+<font color="white" size=".72c">Tappan Zee Records,</font>
+
+220
+00:14:07,846 --> 00:14:12,393
+<font color="white" size=".72c">and they were all single objects
+that were blown up out of scale.</font>
+
+221
+00:14:12,476 --> 00:14:14,395
+<font color="white" size=".72c">My favorite was always this matchbook.</font>
+
+222
+00:14:16,105 --> 00:14:19,024
+<font color="white" size=".72c">And then, of course,
+the monster illustration, Boston.</font>
+
+223
+00:14:19,733 --> 00:14:23,320
+<font color="white" size=".72c">Six million copies, I think,
+in the first month of sales.</font>
+
+224
+00:14:23,904 --> 00:14:25,072
+<font color="white" size=".72c">It was quite something.</font>
+
+225
+00:14:26,782 --> 00:14:30,369
+<font color="white" size=".72c">They wanted it to be something futuristic,</font>
+
+226
+00:14:30,452 --> 00:14:34,999
+<font color="white" size=".72c">so we came up with this half-baked idea
+that the Earth was blowing up</font>
+
+227
+00:14:35,332 --> 00:14:38,168
+<font color="white" size=".72c">and all these spaceships were escaping.</font>
+
+228
+00:14:38,252 --> 00:14:40,170
+<font color="white" size=".72c">Guitar-shaped spaceships.</font>
+
+229
+00:14:40,254 --> 00:14:43,132
+<font color="white" size=".72c">And they left the planet Earth
+and went up in the heavens.</font>
+
+230
+00:14:43,215 --> 00:14:46,343
+<font color="white" size=".72c">[Boston's "More Than A Feeling" playing]</font>
+
+231
+00:14:46,427 --> 00:14:50,472
+<font color="white" size=".72c">♪ When I hear that old song
+They used to play ♪</font>
+
+232
+00:14:50,556 --> 00:14:51,599
+<font color="white" size=".72c">[song stops abruptly]</font>
+
+233
+00:14:51,682 --> 00:14:53,976
+<font color="white" size=".72c">The Boston cover is dumb.</font>
+
+234
+00:14:54,560 --> 00:15:00,190
+<font color="white" size=".72c">I am still mystified by how something
+like that really resonates in culture.</font>
+
+235
+00:15:00,274 --> 00:15:02,192
+<font color="white" size=".72c">I mean, it predated Star Wars.</font>
+
+236
+00:15:02,276 --> 00:15:06,155
+<font color="white" size=".72c">So we must have hit a zeitgeist
+that was about to happen.</font>
+
+237
+00:15:06,238 --> 00:15:10,534
+<font color="white" size=".72c">But when I die, it will say,
+"Designed the Boston cover,"</font>
+
+238
+00:15:10,618 --> 00:15:13,370
+<font color="white" size=".72c">and I've lived
+with this horror ever since,</font>
+
+239
+00:15:13,454 --> 00:15:15,581
+<font color="white" size=".72c">and I think it may wind up being true.</font>
+
+240
+00:15:16,290 --> 00:15:21,295
+<font color="white" size=".72c">However, if nobody cared about the album,
+that's where I did typography.</font>
+
+241
+00:15:21,879 --> 00:15:25,716
+<font color="white" size=".72c">And that was what I liked doing most
+because I was the artist,</font>
+
+242
+00:15:25,799 --> 00:15:29,762
+<font color="white" size=".72c">I was the one that controlled
+what these things looked like.</font>
+
+243
+00:15:29,845 --> 00:15:32,097
+<font color="white" size=".72c">So, Charles Mingus, One and Two,</font>
+
+244
+00:15:32,181 --> 00:15:34,224
+<font color="white" size=".72c">and he didn't care what was on the cover.</font>
+
+245
+00:15:34,308 --> 00:15:38,479
+<font color="white" size=".72c">This was a reissue of a whole pile
+of Yardbird songs,</font>
+
+246
+00:15:38,562 --> 00:15:41,565
+<font color="white" size=".72c">and these things
+I really, really loved making.</font>
+
+247
+00:15:44,151 --> 00:15:46,820
+<font color="white" size=".72c">Over a period of four or five years,</font>
+
+248
+00:15:47,321 --> 00:15:50,366
+<font color="white" size=".72c">the typography came forward
+and the images moved to the background.</font>
+
+249
+00:15:51,909 --> 00:15:54,036
+<font color="white" size=".72c">I had made this radical shift</font>
+
+250
+00:15:54,536 --> 00:15:58,290
+<font color="white" size=".72c">and developed the way I would work
+for the next 30 years.</font>
+
+251
+00:15:59,583 --> 00:16:03,712
+<font color="white" size=".72c">I'd learned so much about typography,
+and became known for it.</font>
+
+252
+00:16:11,929 --> 00:16:16,558
+<font color="white" size=".72c">[Lupton] Paula was always
+part of popular culture,</font>
+
+253
+00:16:16,642 --> 00:16:21,689
+<font color="white" size=".72c">but bringing a unique
+graphic design voice to that,</font>
+
+254
+00:16:21,772 --> 00:16:25,651
+<font color="white" size=".72c">very much embodied
+in her use of typography.</font>
+
+255
+00:16:28,028 --> 00:16:30,489
+<font color="white" size=".72c">[Paula] Ideas come all kinds of ways.</font>
+
+256
+00:16:32,032 --> 00:16:35,828
+<font color="white" size=".72c">I get my best ideas in taxicabs, you know,
+like sitting in traffic, drooling.</font>
+
+257
+00:16:40,290 --> 00:16:43,002
+<font color="white" size=".72c">I'm allowing my subconscious to take over,</font>
+
+258
+00:16:45,212 --> 00:16:47,631
+<font color="white" size=".72c">so that I can free associate.</font>
+
+259
+00:16:50,134 --> 00:16:52,011
+<font color="white" size=".72c">You have to be
+in a state of play to design.</font>
+
+260
+00:16:52,511 --> 00:16:55,305
+<font color="white" size=".72c">If you're not in a state of play,
+you can't make anything.</font>
+
+261
+00:17:07,984 --> 00:17:10,487
+<font color="white" size=".72c">It should really start
+like almost with that bar,</font>
+
+262
+00:17:10,570 --> 00:17:13,115
+<font color="white" size=".72c">like if you drop it down
+about a sixteenth of an inch</font>
+
+263
+00:17:13,198 --> 00:17:16,410
+<font color="white" size=".72c">and then, when you put "Pier"
+on the end of it, it's really nice.</font>
+
+264
+00:17:16,492 --> 00:17:17,493
+<font color="white" size=".72c">Mm-hmm.</font>
+
+265
+00:17:17,578 --> 00:17:20,455
+<font color="white" size=".72c">This is an identity for Pier 55,</font>
+
+266
+00:17:20,539 --> 00:17:24,251
+<font color="white" size=".72c">which is the park they're building
+in the Hudson River.</font>
+
+267
+00:17:24,334 --> 00:17:27,463
+<font color="white" size=".72c">It is going to have three theaters on it,</font>
+
+268
+00:17:27,546 --> 00:17:30,924
+<font color="white" size=".72c">and the theaters are going to be
+outdoor festival spaces.</font>
+
+269
+00:17:31,425 --> 00:17:33,218
+<font color="white" size=".72c">We started working with these fives</font>
+
+270
+00:17:33,302 --> 00:17:36,430
+<font color="white" size=".72c">and some of the fives are just made up
+of geometric shapes</font>
+
+271
+00:17:36,513 --> 00:17:38,932
+<font color="white" size=".72c">that come from the park itself.</font>
+
+272
+00:17:39,558 --> 00:17:43,103
+<font color="white" size=".72c">For example, the forms come from
+the amphitheater</font>
+
+273
+00:17:43,187 --> 00:17:45,773
+<font color="white" size=".72c">and then they create the 55s.</font>
+
+274
+00:17:46,356 --> 00:17:51,028
+<font color="white" size=".72c">This notion actually came from the fact
+that the park sits up on these pillars.</font>
+
+275
+00:17:51,111 --> 00:17:52,738
+<font color="white" size=".72c">So these are the original sketches.</font>
+
+276
+00:17:52,821 --> 00:17:53,822
+<font color="white" size=".72c">Somewhere I knew</font>
+
+277
+00:17:53,906 --> 00:17:57,159
+<font color="white" size=".72c">that I wanted this thing to feel
+like it was on water or underwater.</font>
+
+278
+00:17:57,242 --> 00:18:00,079
+<font color="white" size=".72c">Built these platforms
+that this island's sitting on.</font>
+
+279
+00:18:00,162 --> 00:18:02,664
+<font color="white" size=".72c">This is actually a more literal
+translation of them here.</font>
+
+280
+00:18:02,748 --> 00:18:05,542
+<font color="white" size=".72c">And then it started to abstract
+and become open.</font>
+
+281
+00:18:07,044 --> 00:18:08,253
+<font color="white" size=".72c">These are really good sketches.</font>
+
+282
+00:18:08,337 --> 00:18:09,546
+<font color="white" size=".72c">[director chuckling]</font>
+
+283
+00:18:12,925 --> 00:18:14,968
+<font color="white" size=".72c">Mostly what I design are identity systems.</font>
+
+284
+00:18:18,931 --> 00:18:21,892
+<font color="white" size=".72c">They have to exist in lots, and lots,
+and lots of ways.</font>
+
+285
+00:18:26,230 --> 00:18:29,441
+<font color="white" size=".72c">I generally try to want to push something
+as far as it can be pushed.</font>
+
+286
+00:18:31,401 --> 00:18:33,153
+<font color="white" size=".72c">For me, that's the fun.</font>
+
+287
+00:18:41,662 --> 00:18:45,415
+<font color="white" size=".72c">I've started trying to create
+a process in the identities that I make,</font>
+
+288
+00:18:45,499 --> 00:18:47,584
+<font color="white" size=".72c">where I go back and revisit them
+in five or ten years,</font>
+
+289
+00:18:47,668 --> 00:18:49,336
+<font color="white" size=".72c">'cause sometimes they need tweaking.</font>
+
+290
+00:18:51,046 --> 00:18:52,965
+<font color="white" size=".72c">It's hard to make that a guess,</font>
+
+291
+00:18:53,048 --> 00:18:56,385
+<font color="white" size=".72c">and so you want to design something
+that can be adapted to its time.</font>
+
+292
+00:18:58,887 --> 00:19:02,349
+<font color="white" size=".72c">I've redesigned the Public Theater logo
+three times, and nobody even knows it.</font>
+
+293
+00:19:02,850 --> 00:19:05,727
+<font color="white" size=".72c">I've tightened it up, moved it apart,
+changed the font.</font>
+
+294
+00:19:07,020 --> 00:19:09,982
+<font color="white" size=".72c">I've had, like, a love affair
+with the Public Theater.</font>
+
+295
+00:19:12,442 --> 00:19:15,696
+<font color="white" size=".72c">When Paula did
+Bring in 'da Noise, Bring in 'da Funk,</font>
+
+296
+00:19:15,779 --> 00:19:22,119
+<font color="white" size=".72c">it really signaled a paradigm shift,
+a new moment for the Public Theater.</font>
+
+297
+00:19:22,202 --> 00:19:23,537
+<font color="white" size=".72c">[tapping]</font>
+
+298
+00:19:27,291 --> 00:19:28,292
+<font color="white" size=".72c">And I think what Paula did</font>
+
+299
+00:19:28,375 --> 00:19:32,212
+<font color="white" size=".72c">was she figured out a way,
+how to take what she saw on the stage</font>
+
+300
+00:19:32,296 --> 00:19:34,548
+<font color="white" size=".72c">and turn it into ink on paper.</font>
+
+301
+00:19:34,631 --> 00:19:37,217
+<font color="white" size=".72c">[tapping becomes faster]</font>
+
+302
+00:19:37,301 --> 00:19:41,513
+<font color="white" size=".72c">The type in those posters,
+from top to bottom, filled with words.</font>
+
+303
+00:19:41,597 --> 00:19:45,475
+<font color="white" size=".72c">It's crazy, it's in your face,
+it's just like New York!</font>
+
+304
+00:19:51,607 --> 00:19:53,609
+<font color="white" size=".72c">[Wolfe] Noise Funk was everywhere.</font>
+
+305
+00:19:54,193 --> 00:19:56,987
+<font color="white" size=".72c">It was aggressive, it was urban,</font>
+
+306
+00:19:57,070 --> 00:19:59,364
+<font color="white" size=".72c">it was elegant, it was evocative.</font>
+
+307
+00:19:59,448 --> 00:20:02,492
+<font color="white" size=".72c">And the Tony Award for Best Direction
+of a Musical goes to....</font>
+
+308
+00:20:03,118 --> 00:20:05,120
+<font color="white" size=".72c">Bring in 'da Noise, Bring in 'da Funk!</font>
+
+309
+00:20:05,204 --> 00:20:06,496
+<font color="white" size=".72c">[cheering, applause]</font>
+
+310
+00:20:07,164 --> 00:20:10,459
+<font color="white" size=".72c">Bring in 'da Noise, Bring in 'da Funk
+really, really put her on the map.</font>
+
+311
+00:20:12,252 --> 00:20:17,049
+<font color="white" size=".72c">It was everywhere, and it was, like,
+"Holy Shit! This is really good."</font>
+
+312
+00:20:20,344 --> 00:20:22,804
+<font color="white" size=".72c">[Paula] It was awful because everybody
+began imitating it.</font>
+
+313
+00:20:23,388 --> 00:20:26,225
+<font color="white" size=".72c">It was like New York City ate
+the Public Theater's identity.</font>
+
+314
+00:20:26,308 --> 00:20:30,437
+<font color="white" size=".72c">Literally, in a matter of three
+to five years, it became the standard.</font>
+
+315
+00:20:30,520 --> 00:20:31,897
+<font color="white" size=".72c">It just made her crazy.</font>
+
+316
+00:20:31,980 --> 00:20:36,610
+<font color="white" size=".72c">She would be ranting around the office,
+saying, "Can you believe they did this?"</font>
+
+317
+00:20:36,693 --> 00:20:37,653
+<font color="white" size=".72c">[laughs]</font>
+
+318
+00:20:37,736 --> 00:20:43,450
+<font color="white" size=".72c">I had to change the theater to...
+not make it only that kind of typography.</font>
+
+319
+00:20:44,743 --> 00:20:49,665
+<font color="white" size=".72c">I remember I made these very dark posters
+that had serif typography,</font>
+
+320
+00:20:49,748 --> 00:20:52,459
+<font color="white" size=".72c">just to do something opposite
+to what I had done before.</font>
+
+321
+00:20:52,542 --> 00:20:55,837
+<font color="white" size=".72c">And I showed them to George Wolfe,
+and I was turning 50 at the time,</font>
+
+322
+00:20:55,921 --> 00:20:58,090
+<font color="white" size=".72c">and he said, "Okay, Paula is turning 50.</font>
+
+323
+00:20:58,173 --> 00:21:00,717
+<font color="white" size=".72c">Let's have a year
+of depressing posters." [laughs]</font>
+
+324
+00:21:00,801 --> 00:21:02,427
+<font color="white" size=".72c">[laughs]</font>
+
+325
+00:21:02,511 --> 00:21:04,721
+<font color="white" size=".72c">I'm not sure... Did I say that?</font>
+
+326
+00:21:04,805 --> 00:21:08,016
+<font color="white" size=".72c">She said I said that,
+that's just framed bad.</font>
+
+327
+00:21:11,812 --> 00:21:13,355
+<font color="white" size=".72c">Okay, we're having soup.</font>
+
+328
+00:21:14,147 --> 00:21:15,148
+<font color="white" size=".72c">Soup with avocado.</font>
+
+329
+00:21:15,232 --> 00:21:16,233
+<font color="white" size=".72c">[dog whines]</font>
+
+330
+00:21:16,316 --> 00:21:17,484
+<font color="white" size=".72c">[both] Go away, Mimi!</font>
+
+331
+00:21:17,567 --> 00:21:19,736
+<font color="white" size=".72c">-Watch it.
+-[Paula] This is not for you.</font>
+
+332
+00:21:22,489 --> 00:21:23,490
+<font color="white" size=".72c">It's bean soup.</font>
+
+333
+00:21:23,573 --> 00:21:25,659
+<font color="white" size=".72c">[Seymour]
+Oh, a different design this time.</font>
+
+334
+00:21:25,742 --> 00:21:27,452
+<font color="white" size=".72c">Yeah, I put an extra country in.</font>
+
+335
+00:21:27,536 --> 00:21:29,746
+<font color="white" size=".72c">Things aren't going so well in Spain.</font>
+
+336
+00:21:29,830 --> 00:21:32,082
+<font color="white" size=".72c">-What, the economy?
+-You can tell, look!</font>
+
+337
+00:21:32,165 --> 00:21:33,000
+<font color="white" size=".72c">Oh! [laughs]</font>
+
+338
+00:21:33,083 --> 00:21:35,502
+<font color="white" size=".72c">I thought you were telling me
+actual real news.</font>
+
+339
+00:21:36,461 --> 00:21:40,048
+<font color="white" size=".72c">Good doggy!
+She's been amazingly well behaved.</font>
+
+340
+00:21:40,132 --> 00:21:42,968
+<font color="white" size=".72c">Yeah, except for me who she attacks.</font>
+
+341
+00:21:43,051 --> 00:21:43,885
+<font color="white" size=".72c">[both laughing]</font>
+
+342
+00:21:43,969 --> 00:21:46,430
+<font color="white" size=".72c">The dog loves Paula and hates me.</font>
+
+343
+00:21:47,723 --> 00:21:51,059
+<font color="white" size=".72c">That's not true. Mimi really likes
+Seymour, but she jumps at him.</font>
+
+344
+00:21:51,143 --> 00:21:53,437
+<font color="white" size=".72c">-She hugs me.
+-Hugs you and she jumps on me.</font>
+
+345
+00:21:53,520 --> 00:21:54,980
+<font color="white" size=".72c">And she jumps and bites him.</font>
+
+346
+00:21:56,815 --> 00:21:59,067
+<font color="white" size=".72c">I learned how to pronounce
+Seymour's last name in school.</font>
+
+347
+00:21:59,151 --> 00:22:02,779
+<font color="white" size=".72c">I thought it was funny.
+I thought it was a funny-sounding name.</font>
+
+348
+00:22:02,863 --> 00:22:05,282
+<font color="white" size=".72c">Was it "Schwost," is it "Kwost"?
+All of that.</font>
+
+349
+00:22:05,365 --> 00:22:07,743
+<font color="white" size=".72c">But I thought "Seymour"
+was worse than "Kwost."</font>
+
+350
+00:22:09,536 --> 00:22:12,873
+<font color="white" size=".72c">[Lupton] The whole love story
+between Paula and Seymour,</font>
+
+351
+00:22:12,956 --> 00:22:16,835
+<font color="white" size=".72c">that's our Elizabeth Taylor
+and Richard Burton tale.</font>
+
+352
+00:22:16,918 --> 00:22:19,171
+<font color="white" size=".72c">Graphic designers love that story.</font>
+
+353
+00:22:20,172 --> 00:22:23,300
+<font color="white" size=".72c">[Paula] Seymour was my design hero
+when I was in art school.</font>
+
+354
+00:22:23,550 --> 00:22:26,678
+<font color="white" size=".72c">He must have been 39, 40? I was 21.</font>
+
+355
+00:22:27,888 --> 00:22:31,516
+<font color="white" size=".72c">Seymour was an illustrator,
+but he's a sensational designer.</font>
+
+356
+00:22:31,600 --> 00:22:35,520
+<font color="white" size=".72c">I thought his work was very funny.
+Some of it was exceedingly political.</font>
+
+357
+00:22:36,438 --> 00:22:40,484
+<font color="white" size=".72c">In the late '50s,
+Seymour founded Push Pin Studios</font>
+
+358
+00:22:40,567 --> 00:22:43,904
+<font color="white" size=".72c">with Milton Glaser and Ed Sorel.</font>
+
+359
+00:22:43,987 --> 00:22:47,783
+<font color="white" size=".72c">They developed
+a style of design and illustration</font>
+
+360
+00:22:47,866 --> 00:22:53,371
+<font color="white" size=".72c">that combined pop colors,
+wit and intellectual thinking.</font>
+
+361
+00:22:56,750 --> 00:22:59,878
+<font color="white" size=".72c">It's where I really started to understand
+that type had spirit</font>
+
+362
+00:23:00,378 --> 00:23:04,883
+<font color="white" size=".72c">and did not have to be some clean,
+mechanical-like thing</font>
+
+363
+00:23:04,966 --> 00:23:07,010
+<font color="white" size=".72c">that was simply doing its job.</font>
+
+364
+00:23:07,094 --> 00:23:10,180
+<font color="white" size=".72c">It could be this marvelous thing
+to engage with.</font>
+
+365
+00:23:15,060 --> 00:23:16,603
+<font color="white" size=".72c">Seymour has the studio above me.</font>
+
+366
+00:23:17,187 --> 00:23:19,272
+<font color="white" size=".72c">It's a bigger studio,
+and he makes more paintings.</font>
+
+367
+00:23:20,065 --> 00:23:23,151
+<font color="white" size=".72c">He can wake up
+and always seem to be able to work.</font>
+
+368
+00:23:23,735 --> 00:23:26,696
+<font color="white" size=".72c">[director] You guys are kind of historic
+as a couple.</font>
+
+369
+00:23:26,780 --> 00:23:29,783
+<font color="white" size=".72c">Well, that may be,
+but we don't really work together.</font>
+
+370
+00:23:29,866 --> 00:23:31,284
+<font color="white" size=".72c">That was actually my first question.</font>
+
+371
+00:23:31,368 --> 00:23:33,537
+<font color="white" size=".72c">-Never.
+-Never. We can't collaborate.</font>
+
+372
+00:23:38,083 --> 00:23:39,835
+<font color="white" size=".72c">Washington looks a little pale.</font>
+
+373
+00:23:40,919 --> 00:23:45,298
+<font color="white" size=".72c">Well, it'll look more vibrant
+when it gets a WA on it.</font>
+
+374
+00:23:46,216 --> 00:23:47,426
+<font color="white" size=".72c">I don't think so.</font>
+
+375
+00:23:48,009 --> 00:23:49,553
+<font color="white" size=".72c">[Paula] We can't collaborate.</font>
+
+376
+00:23:49,636 --> 00:23:52,430
+<font color="white" size=".72c">He can't work on my stuff
+and I can't work on his stuff.</font>
+
+377
+00:23:52,514 --> 00:23:54,766
+<font color="white" size=".72c">I don't want to. [laughs]</font>
+
+378
+00:23:54,850 --> 00:23:56,184
+<font color="white" size=".72c">That's why we're not apart.</font>
+
+379
+00:23:56,268 --> 00:23:57,436
+<font color="white" size=".72c">[laughs] There you are.</font>
+
+380
+00:23:59,771 --> 00:24:02,524
+<font color="white" size=".72c">-[Seymour] Throw a good one this time.
+-[Paula] Okay.</font>
+
+381
+00:24:03,775 --> 00:24:04,609
+<font color="white" size=".72c">[sighs]</font>
+
+382
+00:24:04,693 --> 00:24:06,361
+<font color="white" size=".72c">I love leaving New York City.</font>
+
+383
+00:24:06,444 --> 00:24:07,487
+<font color="white" size=".72c">You jinxed it.</font>
+
+384
+00:24:08,238 --> 00:24:09,823
+<font color="white" size=".72c">Okay, here we go.</font>
+
+385
+00:24:10,866 --> 00:24:14,202
+<font color="white" size=".72c">But I couldn't stay out of town that long,
+I have to come back to town.</font>
+
+386
+00:24:15,120 --> 00:24:16,538
+<font color="white" size=".72c">[both] Yay!</font>
+
+387
+00:24:16,621 --> 00:24:18,582
+<font color="white" size=".72c">Otherwise, I won't have any ideas.</font>
+
+388
+00:24:19,249 --> 00:24:21,501
+<font color="white" size=".72c">[traffic]</font>
+
+389
+00:24:26,464 --> 00:24:29,009
+<font color="white" size=".72c">When I started designing
+environmental graphics,</font>
+
+390
+00:24:29,092 --> 00:24:31,303
+<font color="white" size=".72c">it let me design in the physical world</font>
+
+391
+00:24:31,386 --> 00:24:35,098
+<font color="white" size=".72c">and that was at a time when the most
+interesting design had become digital.</font>
+
+392
+00:24:35,974 --> 00:24:42,939
+<font color="white" size=".72c">I was making large-scale lettering
+on buildings to create a sense of place,</font>
+
+393
+00:24:43,440 --> 00:24:46,484
+<font color="white" size=".72c">as well as to get somebody
+to navigate their way through it.</font>
+
+394
+00:24:49,905 --> 00:24:54,951
+<font color="white" size=".72c">Design exists beyond screens.
+It has an impact in real life.</font>
+
+395
+00:24:55,994 --> 00:24:58,497
+<font color="white" size=".72c">[indistinct shouting]</font>
+
+396
+00:25:01,500 --> 00:25:03,210
+<font color="white" size=".72c">After Hurricane Sandy,</font>
+
+397
+00:25:04,377 --> 00:25:08,882
+<font color="white" size=".72c">the whole economy of Rockaway Beach
+was devastated.</font>
+
+398
+00:25:09,549 --> 00:25:14,095
+<font color="white" size=".72c">The boardwalk was destroyed
+and the beach was fenced off.</font>
+
+399
+00:25:14,804 --> 00:25:19,017
+<font color="white" size=".72c">So I was hired to create what I'd call
+an emotional sign system.</font>
+
+400
+00:25:22,062 --> 00:25:25,482
+<font color="white" size=".72c">Beaches like the Rockaways invoke
+a memory of a bygone era</font>
+
+401
+00:25:25,565 --> 00:25:27,651
+<font color="white" size=".72c">of wooden boardwalks and rollercoasters.</font>
+
+402
+00:25:28,818 --> 00:25:31,196
+<font color="white" size=".72c">It had to be
+brought into the 21st century.</font>
+
+403
+00:25:32,781 --> 00:25:34,783
+<font color="white" size=".72c">While the boardwalks were destroyed,</font>
+
+404
+00:25:34,866 --> 00:25:37,702
+<font color="white" size=".72c">what the neighborhood still had
+were the beaches.</font>
+
+405
+00:25:37,786 --> 00:25:42,832
+<font color="white" size=".72c">And that the beach looked unique
+from every place that you entered it.</font>
+
+406
+00:25:42,916 --> 00:25:46,586
+<font color="white" size=".72c">If you entered it at 96th Street,
+it looked different from 101st Street,</font>
+
+407
+00:25:46,670 --> 00:25:48,338
+<font color="white" size=".72c">because the view is different.</font>
+
+408
+00:25:49,839 --> 00:25:52,551
+<font color="white" size=".72c">We created these large standing posters
+with photographs</font>
+
+409
+00:25:52,634 --> 00:25:55,845
+<font color="white" size=".72c">that would help orient people
+once they reached the beach.</font>
+
+410
+00:25:56,346 --> 00:25:58,807
+<font color="white" size=".72c">They helped emotionally connect
+the community,</font>
+
+411
+00:25:58,890 --> 00:26:00,892
+<font color="white" size=".72c">while functioning as directional signage.</font>
+
+412
+00:26:01,935 --> 00:26:03,937
+<font color="white" size=".72c">There was so much pride from the signs</font>
+
+413
+00:26:04,020 --> 00:26:07,274
+<font color="white" size=".72c">that the city government made
+this series of postcards</font>
+
+414
+00:26:07,357 --> 00:26:10,527
+<font color="white" size=".72c">so every town could have
+their own picture of their own beach.</font>
+
+415
+00:26:10,902 --> 00:26:13,488
+<font color="white" size=".72c">You're getting your own icon,
+your own logo,</font>
+
+416
+00:26:13,571 --> 00:26:15,240
+<font color="white" size=".72c">and it would give them identity.</font>
+
+417
+00:26:18,326 --> 00:26:20,412
+<font color="white" size=".72c">There's an emotional aspect to it.</font>
+
+418
+00:26:21,079 --> 00:26:24,124
+<font color="white" size=".72c">Design needs to take human behavior
+into account.</font>
+
+419
+00:26:26,876 --> 00:26:30,880
+<font color="white" size=".72c">[people chanting]
+Re-vote! Re-vote! Re-vote!</font>
+
+420
+00:26:30,964 --> 00:26:35,176
+<font color="white" size=".72c">[Paula] An example of terrible design
+would be the Palm Beach Ballot of 2001.</font>
+
+421
+00:26:39,014 --> 00:26:42,183
+<font color="white" size=".72c">I actually did an article
+on the Op-Ed page of the New York Times</font>
+
+422
+00:26:42,267 --> 00:26:46,104
+<font color="white" size=".72c">where I made a little diagram that showed
+why the ballot design was wrong.</font>
+
+423
+00:26:49,524 --> 00:26:52,736
+<font color="white" size=".72c">[man on TV] For the woman who designed
+Palm Beach County, Florida's ballot,</font>
+
+424
+00:26:52,819 --> 00:26:53,903
+<font color="white" size=".72c">life has changed.</font>
+
+425
+00:26:53,987 --> 00:26:55,196
+<font color="white" size=".72c">I keep thinking it's a nightmare</font>
+
+426
+00:26:55,280 --> 00:26:57,741
+<font color="white" size=".72c">and I'm going to wake up one day,
+and it's gonna be gone.</font>
+
+427
+00:26:59,326 --> 00:27:01,286
+<font color="white" size=".72c">[Paula] It was a butterfly ballot.</font>
+
+428
+00:27:02,203 --> 00:27:05,874
+<font color="white" size=".72c">The list of the names broken
+into two columns.</font>
+
+429
+00:27:06,374 --> 00:27:09,878
+<font color="white" size=".72c">The designer could not make
+one long vertical list</font>
+
+430
+00:27:09,961 --> 00:27:12,088
+<font color="white" size=".72c">because the names would be too small,</font>
+
+431
+00:27:12,172 --> 00:27:15,508
+<font color="white" size=".72c">and in the area of Palm Beach County,
+there are a lot of elderly people,</font>
+
+432
+00:27:15,592 --> 00:27:17,469
+<font color="white" size=".72c">and they wouldn't be able
+to read small text.</font>
+
+433
+00:27:18,261 --> 00:27:20,889
+<font color="white" size=".72c">So she thought she was doing a service.</font>
+
+434
+00:27:21,765 --> 00:27:26,561
+<font color="white" size=".72c">In the first column, George Bush was first
+and Al Gore was second.</font>
+
+435
+00:27:26,645 --> 00:27:29,147
+<font color="white" size=".72c">And then on the other side
+was Pat Buchanan.</font>
+
+436
+00:27:29,230 --> 00:27:32,609
+<font color="white" size=".72c">She had the holes that you punched
+in the center,</font>
+
+437
+00:27:33,193 --> 00:27:36,154
+<font color="white" size=".72c">except for the holes weren't
+where you thought they were going to be.</font>
+
+438
+00:27:36,780 --> 00:27:42,035
+<font color="white" size=".72c">You assume that if the first hole
+belonged to George Bush,</font>
+
+439
+00:27:42,118 --> 00:27:45,497
+<font color="white" size=".72c">that the second hole, right below it,
+would belong to Al Gore.</font>
+
+440
+00:27:46,081 --> 00:27:50,668
+<font color="white" size=".72c">But in fact, it belonged to Pat Buchanan,
+because the holes were staggered.</font>
+
+441
+00:27:51,002 --> 00:27:53,171
+<font color="white" size=".72c">So in Palm Beach County,</font>
+
+442
+00:27:53,254 --> 00:27:55,882
+<font color="white" size=".72c">one of the biggest
+Jewish residences in the world,</font>
+
+443
+00:27:55,965 --> 00:27:59,260
+<font color="white" size=".72c">a big part of the population
+voted for an anti-Semite.</font>
+
+444
+00:27:59,344 --> 00:28:01,054
+<font color="white" size=".72c">I can't go back and say,</font>
+
+445
+00:28:01,137 --> 00:28:04,015
+<font color="white" size=".72c">"Well, you know, if I would have done
+something else differently,</font>
+
+446
+00:28:04,099 --> 00:28:06,393
+<font color="white" size=".72c">maybe the election
+would have been different,"</font>
+
+447
+00:28:06,476 --> 00:28:08,520
+<font color="white" size=".72c">because you don't know.</font>
+
+448
+00:28:08,603 --> 00:28:10,939
+<font color="white" size=".72c">Absolutely.
+Graphic Design threw an election.</font>
+
+449
+00:28:20,824 --> 00:28:24,369
+<font color="white" size=".72c">Right now, because I'm trying
+to make an exhibit opening,</font>
+
+450
+00:28:24,911 --> 00:28:26,538
+<font color="white" size=".72c">I'm working really intensely.</font>
+
+451
+00:28:26,621 --> 00:28:31,084
+<font color="white" size=".72c">Like, I'll typically start
+around nine in the morning,</font>
+
+452
+00:28:31,167 --> 00:28:33,753
+<font color="white" size=".72c">and I can work till midnight
+or one or two in the morning.</font>
+
+453
+00:28:38,174 --> 00:28:41,803
+<font color="white" size=".72c">I used to paint to jazz
+and I got sick of all my records.</font>
+
+454
+00:28:41,886 --> 00:28:45,432
+<font color="white" size=".72c">So then I started playing
+old movies on television.</font>
+
+455
+00:28:45,515 --> 00:28:49,269
+<font color="white" size=".72c">I can do the dialogue right along with it.
+It's sort of like singing while you work.</font>
+
+456
+00:28:49,853 --> 00:28:51,479
+<font color="white" size=".72c">[TV and Paula]
+"When a man's partner's killed,</font>
+
+457
+00:28:51,563 --> 00:28:53,690
+<font color="white" size=".72c">he's supposed to do something about it."</font>
+
+458
+00:28:54,441 --> 00:28:57,235
+<font color="white" size=".72c">All About Eve. Fantastic!</font>
+
+459
+00:28:57,819 --> 00:29:01,948
+<font color="white" size=".72c">[TV and Paula] "Fasten your seat belts,
+it's going to be a bumpy night."</font>
+
+460
+00:29:03,032 --> 00:29:05,660
+<font color="white" size=".72c">The Women, that's really good,
+it's really good.</font>
+
+461
+00:29:05,744 --> 00:29:06,911
+<font color="white" size=".72c">Really good dialogue.</font>
+
+462
+00:29:07,495 --> 00:29:09,330
+<font color="white" size=".72c">When anything I wear
+doesn't please Steven...</font>
+
+463
+00:29:09,414 --> 00:29:11,166
+<font color="white" size=".72c">[TV and Paula] "... I take it off!"</font>
+
+464
+00:29:14,461 --> 00:29:16,838
+<font color="white" size=".72c">There were no artist models in my family.</font>
+
+465
+00:29:17,714 --> 00:29:20,425
+<font color="white" size=".72c">The family was very well educated.</font>
+
+466
+00:29:20,508 --> 00:29:22,510
+<font color="white" size=".72c">All the women were schoolteachers.</font>
+
+467
+00:29:23,344 --> 00:29:26,347
+<font color="white" size=".72c">And my father was actually a mapmaker.</font>
+
+468
+00:29:29,434 --> 00:29:34,105
+<font color="white" size=".72c">He invented a measuring device
+so that maps would be more accurate.</font>
+
+469
+00:29:37,859 --> 00:29:42,697
+<font color="white" size=".72c">When I was a little girl,
+he taught me that maps were distorted,</font>
+
+470
+00:29:42,781 --> 00:29:45,867
+<font color="white" size=".72c">that they never accurately depict a place.</font>
+
+471
+00:29:48,953 --> 00:29:54,334
+<font color="white" size=".72c">My father actually thought art was stupid
+and serious people became engineers.</font>
+
+472
+00:30:02,175 --> 00:30:04,928
+<font color="white" size=".72c">[upbeat piano music playing]</font>
+
+473
+00:30:25,073 --> 00:30:29,536
+<font color="white" size=".72c">[Lupton] Paula has created
+a typographic language</font>
+
+474
+00:30:29,619 --> 00:30:36,459
+<font color="white" size=".72c">that is popular, it's American,
+it's New York,</font>
+
+475
+00:30:36,543 --> 00:30:38,837
+<font color="white" size=".72c">that makes sense to people.</font>
+
+476
+00:30:38,920 --> 00:30:41,589
+<font color="white" size=".72c">And it's part of everyday life.</font>
+
+477
+00:30:41,673 --> 00:30:46,427
+<font color="white" size=".72c">It's not an art form that is
+in some other place.</font>
+
+478
+00:30:47,136 --> 00:30:51,683
+<font color="white" size=".72c">It's in the street,
+it's on the shelf at the supermarket.</font>
+
+479
+00:30:51,766 --> 00:30:57,522
+<font color="white" size=".72c">Paula is the most influential
+woman graphic designer on the planet.</font>
+
+480
+00:30:59,274 --> 00:31:02,068
+<font color="white" size=".72c">[Paula] I never thought about myself
+as a feminist.</font>
+
+481
+00:31:03,278 --> 00:31:06,072
+<font color="white" size=".72c">Yet, when I was working
+at CBS Records in the '70s,</font>
+
+482
+00:31:06,155 --> 00:31:10,076
+<font color="white" size=".72c">women in the design business
+at that time were agents, they were reps.</font>
+
+483
+00:31:11,703 --> 00:31:14,539
+<font color="white" size=".72c">You'd sit there and think, "Oh, my God,
+what are they going to do with me?</font>
+
+484
+00:31:14,622 --> 00:31:16,040
+<font color="white" size=".72c">What am I going to do with them?"</font>
+
+485
+00:31:18,084 --> 00:31:20,879
+<font color="white" size=".72c">It's quite wild when you see it firsthand.</font>
+
+486
+00:31:20,962 --> 00:31:24,299
+<font color="white" size=".72c">All of a sudden, you turn around
+and you go, "Oh, my God, that was sexism!"</font>
+
+487
+00:31:24,382 --> 00:31:25,633
+<font color="white" size=".72c">You know, there it is.</font>
+
+488
+00:31:25,717 --> 00:31:29,095
+<font color="white" size=".72c">And it's like any other -ism.</font>
+
+489
+00:31:32,599 --> 00:31:35,935
+<font color="white" size=".72c">If I'm sitting with a new client,
+I can see in the first glance</font>
+
+490
+00:31:36,019 --> 00:31:38,396
+<font color="white" size=".72c">that he's wondering
+why he's got this old lady.</font>
+
+491
+00:31:41,232 --> 00:31:44,986
+<font color="white" size=".72c">I mean, I just thought,
+"I'm a designer. Look at it."</font>
+
+492
+00:31:47,530 --> 00:31:51,117
+<font color="white" size=".72c">Hi! Nice to meet you on the phone.</font>
+
+493
+00:31:52,118 --> 00:31:55,204
+<font color="white" size=".72c">I got your materials
+that I've been looking at.</font>
+
+494
+00:31:55,705 --> 00:31:58,249
+<font color="white" size=".72c">What are you looking to do now?</font>
+
+495
+00:31:59,918 --> 00:32:04,088
+<font color="white" size=".72c">I have an overall plan
+about how I'd approach work.</font>
+
+496
+00:32:04,172 --> 00:32:07,216
+<font color="white" size=".72c">Some of it is strategic
+and some of it is intuitive.</font>
+
+497
+00:32:07,300 --> 00:32:10,637
+<font color="white" size=".72c">Are you promoting the institution
+or are you promoting the show?</font>
+
+498
+00:32:11,387 --> 00:32:15,475
+<font color="white" size=".72c">The strategic part
+is absorbing information from the client.</font>
+
+499
+00:32:15,558 --> 00:32:18,102
+<font color="white" size=".72c">How many plays do you put on in a season?</font>
+
+500
+00:32:19,270 --> 00:32:23,149
+<font color="white" size=".72c">And do you have other kinds of festivals,
+or smaller programs,</font>
+
+501
+00:32:23,232 --> 00:32:25,151
+<font color="white" size=".72c">or things like under the radar, or...?</font>
+
+502
+00:32:26,402 --> 00:32:29,822
+<font color="white" size=".72c">I want to understand
+why they look the way they look.</font>
+
+503
+00:32:30,323 --> 00:32:33,701
+<font color="white" size=".72c">What's interesting is you seem,
+from what I see here,</font>
+
+504
+00:32:33,785 --> 00:32:36,412
+<font color="white" size=".72c">to be a little bit all over the map.</font>
+
+505
+00:32:36,496 --> 00:32:39,332
+<font color="white" size=".72c">I think you should develop
+a visual language.</font>
+
+506
+00:32:39,415 --> 00:32:41,751
+<font color="white" size=".72c">That's what we did
+with The Public and Atlantic.</font>
+
+507
+00:32:41,834 --> 00:32:43,795
+<font color="white" size=".72c">You don't need
+to see the logo to know what it is.</font>
+
+508
+00:32:45,630 --> 00:32:49,717
+<font color="white" size=".72c">You should be as powerful,
+visible, understandable,</font>
+
+509
+00:32:49,801 --> 00:32:52,095
+<font color="white" size=".72c">recognizable as anything in town.</font>
+
+510
+00:32:54,555 --> 00:32:56,641
+<font color="white" size=".72c">You're not changing somebody.</font>
+
+511
+00:32:56,724 --> 00:33:00,269
+<font color="white" size=".72c">You're making them a more perfect vision
+of where they started.</font>
+
+512
+00:33:00,353 --> 00:33:03,982
+<font color="white" size=".72c">So the job is to traverse
+these different roads</font>
+
+513
+00:33:04,065 --> 00:33:06,567
+<font color="white" size=".72c">and try to get either an individual,
+a group of people,</font>
+
+514
+00:33:06,651 --> 00:33:09,487
+<font color="white" size=".72c">or a whole corporation to be able to see.</font>
+
+515
+00:33:09,988 --> 00:33:11,823
+<font color="white" size=".72c">[applause]</font>
+
+516
+00:33:14,200 --> 00:33:20,915
+<font color="white" size=".72c">[Paula] In 1998, Citibank was merging
+with Travelers Insurance Company.</font>
+
+517
+00:33:21,499 --> 00:33:25,211
+<font color="white" size=".72c">They wanted a logo
+that reflected the merger</font>
+
+518
+00:33:25,294 --> 00:33:27,630
+<font color="white" size=".72c">and they wanted to launch it
+in the newspaper</font>
+
+519
+00:33:27,714 --> 00:33:30,258
+<font color="white" size=".72c">three weeks after hiring us to do it.</font>
+
+520
+00:33:30,842 --> 00:33:33,219
+<font color="white" size=".72c">Travelers Insurance Company
+had a red umbrella.</font>
+
+521
+00:33:33,302 --> 00:33:37,181
+<font color="white" size=".72c">Citibank had type
+that was in italic form.</font>
+
+522
+00:33:37,640 --> 00:33:40,560
+<font color="white" size=".72c">It took only a moment of time
+to design the logo.</font>
+
+523
+00:33:41,144 --> 00:33:42,061
+<font color="white" size=".72c">There's a T.</font>
+
+524
+00:33:42,145 --> 00:33:45,690
+<font color="white" size=".72c">The bottom of a lowercase T
+has a little hook on the bottom.</font>
+
+525
+00:33:45,773 --> 00:33:46,899
+<font color="white" size=".72c">It's a straight line.</font>
+
+526
+00:33:46,983 --> 00:33:50,153
+<font color="white" size=".72c">If you put an arc on the top,
+that's an umbrella.</font>
+
+527
+00:33:50,236 --> 00:33:51,779
+<font color="white" size=".72c">There are two Is in Citi.</font>
+
+528
+00:33:51,863 --> 00:33:54,615
+<font color="white" size=".72c">It means the edge of the arc
+can line up with the two Is.</font>
+
+529
+00:33:55,324 --> 00:33:58,244
+<font color="white" size=".72c">There were a million meetings
+trying to get by 'em.</font>
+
+530
+00:33:58,327 --> 00:34:00,246
+<font color="white" size=".72c">"What if you do it this way, or that way?</font>
+
+531
+00:34:00,329 --> 00:34:02,540
+<font color="white" size=".72c">Show it to me on stationery,
+show it to me on a card.</font>
+
+532
+00:34:02,623 --> 00:34:04,917
+<font color="white" size=".72c">It's got to be red on top
+and blue on the bottom.</font>
+
+533
+00:34:05,001 --> 00:34:07,795
+<font color="white" size=".72c">What do you do with the blue wave?
+Is it something you use in retail?</font>
+
+534
+00:34:07,879 --> 00:34:09,797
+<font color="white" size=".72c">What if you put that
+back on the credit card?"</font>
+
+535
+00:34:09,880 --> 00:34:12,800
+<font color="white" size=".72c">Those were all the things
+that were being worked out</font>
+
+536
+00:34:12,884 --> 00:34:15,678
+<font color="white" size=".72c">for nearly, I think, two years
+before the thing launched.</font>
+
+537
+00:34:17,554 --> 00:34:21,976
+<font color="white" size=".72c">The design of the logo is never really
+the hard part of the job.</font>
+
+538
+00:34:22,060 --> 00:34:24,228
+<font color="white" size=".72c">It's persuading
+a million people to use it.</font>
+
+539
+00:34:33,571 --> 00:34:35,822
+<font color="white" size=".72c">So this is a diagram of a meeting.</font>
+
+540
+00:34:36,491 --> 00:34:38,451
+<font color="white" size=".72c">You are giving a presentation.</font>
+
+541
+00:34:39,494 --> 00:34:45,208
+<font color="white" size=".72c">This line is the line of the reasonable
+level of expectation that everyone has</font>
+
+542
+00:34:45,291 --> 00:34:47,210
+<font color="white" size=".72c">when you walk into the room.</font>
+
+543
+00:34:47,293 --> 00:34:51,380
+<font color="white" size=".72c">I got to say that, to my surprise,
+I very much like the black and white.</font>
+
+544
+00:34:52,297 --> 00:34:53,591
+<font color="white" size=".72c">[Paula] You begin to present,</font>
+
+545
+00:34:54,550 --> 00:34:57,345
+<font color="white" size=".72c">and you come above
+the reasonable level of expectation.</font>
+
+546
+00:34:57,428 --> 00:35:01,599
+<font color="white" size=".72c">Everybody gets enthusiastic,
+people begin to start asking questions.</font>
+
+547
+00:35:01,682 --> 00:35:07,730
+<font color="white" size=".72c">...a whole extra outline, right?
+The others only have three.</font>
+
+548
+00:35:07,814 --> 00:35:09,607
+<font color="white" size=".72c">And about right here,</font>
+
+549
+00:35:09,690 --> 00:35:12,401
+<font color="white" size=".72c">you've reached the height
+of the appreciation</font>
+
+550
+00:35:12,485 --> 00:35:14,904
+<font color="white" size=".72c">that you're gonna get
+for this presentation.</font>
+
+551
+00:35:15,446 --> 00:35:19,075
+<font color="white" size=".72c">You will be putting them
+on top of images where they create labels.</font>
+
+552
+00:35:19,158 --> 00:35:22,203
+<font color="white" size=".72c">So it's like a label
+smacked over a photograph.</font>
+
+553
+00:35:22,578 --> 00:35:26,082
+<font color="white" size=".72c">That's the... And we have...
+The buses are behind you.</font>
+
+554
+00:35:27,208 --> 00:35:28,417
+<font color="white" size=".72c">And at this point,</font>
+
+555
+00:35:29,377 --> 00:35:32,588
+<font color="white" size=".72c">somebody's going to make
+a rebuttal to your presentation.</font>
+
+556
+00:35:32,672 --> 00:35:39,637
+<font color="white" size=".72c">The contrast between the two
+is more fun for me here than it is here,</font>
+
+557
+00:35:39,720 --> 00:35:42,849
+<font color="white" size=".72c">because it's just...
+I feel the separation more.</font>
+
+558
+00:35:42,932 --> 00:35:45,685
+<font color="white" size=".72c">This, I kind of don't notice the contrast.</font>
+
+559
+00:35:46,144 --> 00:35:49,730
+<font color="white" size=".72c">[Paula] You're going to sink a little bit
+below that line of expectation.</font>
+
+560
+00:35:50,356 --> 00:35:53,317
+<font color="white" size=".72c">You grab it back
+and you make some concessions.</font>
+
+561
+00:35:53,401 --> 00:35:56,529
+<font color="white" size=".72c">You know,
+I may have to pull this down a bit.</font>
+
+562
+00:35:56,612 --> 00:35:58,781
+<font color="white" size=".72c">Maybe it just has to touch it.</font>
+
+563
+00:35:58,865 --> 00:36:02,118
+<font color="white" size=".72c">The thing is that the horizontal read
+is always better.</font>
+
+564
+00:36:02,201 --> 00:36:05,788
+<font color="white" size=".72c">Yes, see these are great,
+the horizontal pops. I love that.</font>
+
+565
+00:36:06,164 --> 00:36:08,624
+<font color="white" size=".72c">[Paula] And you get up to about here.</font>
+
+566
+00:36:08,708 --> 00:36:12,712
+<font color="white" size=".72c">And at this point, this is as high
+as you're ever gonna get.</font>
+
+567
+00:36:13,838 --> 00:36:16,716
+<font color="white" size=".72c">It's not as high as here, but it's good.</font>
+
+568
+00:36:16,799 --> 00:36:18,718
+<font color="white" size=".72c">Will this actually play in this color?</font>
+
+569
+00:36:19,552 --> 00:36:22,013
+<font color="white" size=".72c">-[Paula] What, you don't think--
+-I mean, I love it.</font>
+
+570
+00:36:22,096 --> 00:36:23,806
+<font color="white" size=".72c">But I'm worried
+you're going to change it</font>
+
+571
+00:36:23,890 --> 00:36:25,224
+<font color="white" size=".72c">when you actually do it.</font>
+
+572
+00:36:25,308 --> 00:36:26,559
+<font color="white" size=".72c">No, I wanted that.</font>
+
+573
+00:36:26,642 --> 00:36:29,687
+<font color="white" size=".72c">Just to say, that's the thing
+I'm most concerned about.</font>
+
+574
+00:36:29,770 --> 00:36:31,647
+<font color="white" size=".72c">I just think it needs to be larger.</font>
+
+575
+00:36:32,190 --> 00:36:33,524
+<font color="white" size=".72c">The meeting must end here,</font>
+
+576
+00:36:33,608 --> 00:36:36,861
+<font color="white" size=".72c">because what will happen
+is a counter-rebuttal to your offer,</font>
+
+577
+00:36:36,944 --> 00:36:40,489
+<font color="white" size=".72c">it will go down
+below the reasonable level of expectation,</font>
+
+578
+00:36:40,573 --> 00:36:43,075
+<font color="white" size=".72c">and then come back only nearly above it</font>
+
+579
+00:36:43,159 --> 00:36:46,579
+<font color="white" size=".72c">and will continue on,
+until you reach sudden death.</font>
+
+580
+00:36:47,872 --> 00:36:51,417
+<font color="white" size=".72c">They want proof that this is really,
+really gonna work.</font>
+
+581
+00:36:51,792 --> 00:36:53,753
+<font color="white" size=".72c">The problem is there isn't proof.</font>
+
+582
+00:36:54,545 --> 00:36:57,673
+<font color="white" size=".72c">It's how do people see and perceive
+and accept things.</font>
+
+583
+00:36:58,299 --> 00:37:01,260
+<font color="white" size=".72c">I feel like, as usual,
+once I sit with them for a while,</font>
+
+584
+00:37:01,344 --> 00:37:04,972
+<font color="white" size=".72c">they really start to shout
+in a very specific way</font>
+
+585
+00:37:05,056 --> 00:37:07,516
+<font color="white" size=".72c">and it just feels like, of course,
+this is The Public.</font>
+
+586
+00:37:07,600 --> 00:37:10,686
+<font color="white" size=".72c">Of course, it's grabbing the attention
+that Shakespeare in the Park always does.</font>
+
+587
+00:37:10,770 --> 00:37:12,521
+<font color="white" size=".72c">-I think they're awesome.
+-Fantastic.</font>
+
+588
+00:37:12,605 --> 00:37:14,190
+<font color="white" size=".72c">It's going to be a black summer.</font>
+
+589
+00:37:14,273 --> 00:37:15,274
+<font color="white" size=".72c">[laughter]</font>
+
+590
+00:37:16,275 --> 00:37:17,902
+<font color="white" size=".72c">-All right. Bye.
+-Good to see you.</font>
+
+591
+00:37:18,444 --> 00:37:20,655
+<font color="white" size=".72c">-Terrific. Good work. Thank you.
+-Thanks.</font>
+
+592
+00:37:21,697 --> 00:37:23,241
+<font color="white" size=".72c">-[Patrick] Perfect.
+-Thank you.</font>
+
+593
+00:37:33,084 --> 00:37:35,544
+<font color="white" size=".72c">[Paula] I notice it more and more
+as I get older.</font>
+
+594
+00:37:36,212 --> 00:37:40,258
+<font color="white" size=".72c">How important
+the act of making stuff is to me.</font>
+
+595
+00:37:45,096 --> 00:37:49,642
+<font color="white" size=".72c">My father saw two of the paintings I did
+before he died.</font>
+
+596
+00:37:51,102 --> 00:37:52,812
+<font color="white" size=".72c">I was sort of embarrassed to show him,</font>
+
+597
+00:37:52,895 --> 00:37:55,022
+<font color="white" size=".72c">because, of course,
+it's totally inaccurate.</font>
+
+598
+00:37:56,482 --> 00:37:58,401
+<font color="white" size=".72c">And I brought him in
+and showed him the map</font>
+
+599
+00:37:58,484 --> 00:38:00,653
+<font color="white" size=".72c">and I said, "I guess you think I'm crazy,"</font>
+
+600
+00:38:00,736 --> 00:38:03,906
+<font color="white" size=".72c">and he said,
+"No, I never did anything that creative."</font>
+
+601
+00:38:08,744 --> 00:38:10,830
+<font color="white" size=".72c">[funky music playing]</font>
+
+602
+00:38:24,969 --> 00:38:27,763
+<font color="white" size=".72c">There's a moment, and it's in every job.</font>
+
+603
+00:38:27,847 --> 00:38:30,641
+<font color="white" size=".72c">It's like this incredible elation
+and high.</font>
+
+604
+00:38:35,604 --> 00:38:37,648
+<font color="white" size=".72c">It's like we made magic for a moment.</font>
+
+605
+00:38:55,583 --> 00:38:59,003
+<font color="white" size=".72c">-How you doing, sweetheart?
+-I'm standing! My feet don't hurt yet.</font>
+
+606
+00:39:01,172 --> 00:39:02,965
+<font color="white" size=".72c">[Bierut] Paula's inexhaustible.</font>
+
+607
+00:39:04,425 --> 00:39:07,678
+<font color="white" size=".72c">Forty-plus years of continuous effort.</font>
+
+608
+00:39:08,721 --> 00:39:10,765
+<font color="white" size=".72c">There's a virtuosity to that.</font>
+
+609
+00:39:22,568 --> 00:39:25,905
+<font color="white" size=".72c">[Paula] I'm driven by the hope
+that I haven't made my best work yet.</font>
+
+610
+00:39:29,700 --> 00:39:31,702
+<font color="white" size=".72c">Making stuff is the heart of everything.</font>
+
+611
+00:39:36,082 --> 00:39:38,167
+<font color="white" size=".72c">That drive never goes away.</font>
+
+612
+00:39:39,210 --> 00:39:40,711
+<font color="white" size=".72c">What can I make next?</font>
+
+613
+00:39:42,713 --> 00:39:45,674
+<font color="white" size=".72c">[upbeat music playing]</font>
+

subtitle/LlajSKnbcGk.srt

@@ -0,0 +1,8 @@
+1
+00:00:24,480 --> 00:00:31,400
+<font color="white" size=".72c">counter terrorists win</font>
+
+2
+00:00:28,160 --> 00:00:31,400
+<font color="white" size=".72c">you're out</font>
+

subtitle/LqaSTy0swNE.srt

@@ -0,0 +1,3192 @@
+1
+00:00:05,440 --> 00:00:11,040
+<font color="white" size=".72c">four by 100 meters</font>
+
+2
+00:00:07,359 --> 00:00:11,040
+<font color="white" size=".72c">relay up next on the track</font>
+
+3
+00:00:11,599 --> 00:00:16,450
+<font color="white" size=".72c">and we've got uh it's a great contest to</font>
+
+4
+00:00:14,320 --> 00:00:19,920
+<font color="white" size=".72c">watch in the next few minutes</font>
+
+5
+00:00:16,450 --> 00:00:22,720
+<font color="white" size=".72c">[Applause]</font>
+
+6
+00:00:19,920 --> 00:00:24,240
+<font color="white" size=".72c">let's confirm the qualification will be</font>
+
+7
+00:00:22,720 --> 00:00:26,720
+<font color="white" size=".72c">the first two in each heap</font>
+
+8
+00:00:24,240 --> 00:00:31,840
+<font color="white" size=".72c">and the two fastest runners up who will</font>
+
+9
+00:00:26,720 --> 00:00:31,840
+<font color="white" size=".72c">go through</font>
+
+10
+00:00:32,960 --> 00:00:36,079
+<font color="white" size=".72c">it's a stacked first heat which includes</font>
+
+11
+00:00:35,680 --> 00:00:39,280
+<font color="white" size=".72c">the</font>
+
+12
+00:00:36,079 --> 00:00:43,200
+<font color="white" size=".72c">likes of trinidad tobago united states</font>
+
+13
+00:00:39,280 --> 00:00:45,440
+<font color="white" size=".72c">brazil and the poles</font>
+
+14
+00:00:43,200 --> 00:00:46,239
+<font color="white" size=".72c">should be dangerous too with uh european</font>
+
+15
+00:00:45,440 --> 00:00:48,879
+<font color="white" size=".72c">indoor</font>
+
+16
+00:00:46,239 --> 00:00:50,079
+<font color="white" size=".72c">champion eva swaboda on their anchor leg</font>
+
+17
+00:00:48,879 --> 00:00:52,000
+<font color="white" size=".72c">the japanese will have</font>
+
+18
+00:00:50,079 --> 00:00:53,360
+<font color="white" size=".72c">tremendous support we've already seen</font>
+
+19
+00:00:52,000 --> 00:00:59,840
+<font color="white" size=".72c">how much</font>
+
+20
+00:00:53,360 --> 00:00:59,840
+<font color="white" size=".72c">noise there is inside this stadium</font>
+
+21
+00:01:00,150 --> 00:01:06,269
+<font color="white" size=".72c">[Music]</font>
+
+22
+00:01:09,560 --> 00:01:16,158
+<font color="white" size=".72c">[Music]</font>
+
+23
+00:01:12,640 --> 00:01:16,158
+<font color="white" size=".72c">there's the first of the three heats</font>
+
+24
+00:01:17,320 --> 00:01:21,130
+<font color="white" size=".72c">[Music]</font>
+
+25
+00:01:21,840 --> 00:01:26,560
+<font color="white" size=".72c">of ukraine south africa poland japan usa</font>
+
+26
+00:01:24,880 --> 00:01:29,840
+<font color="white" size=".72c">brazil trinidad tobago they're</font>
+
+27
+00:01:26,560 --> 00:01:31,360
+<font color="white" size=".72c">all in this one two years ago story of</font>
+
+28
+00:01:29,840 --> 00:01:32,400
+<font color="white" size=".72c">the four by ones really germany up</font>
+
+29
+00:01:31,360 --> 00:01:35,200
+<font color="white" size=".72c">staging the odds</font>
+
+30
+00:01:32,400 --> 00:01:36,560
+<font color="white" size=".72c">both the us and jamaica not involved in</font>
+
+31
+00:01:35,200 --> 00:01:38,079
+<font color="white" size=".72c">the final shakedown the</font>
+
+32
+00:01:36,560 --> 00:01:40,799
+<font color="white" size=".72c">germans winning in nassau and a</font>
+
+33
+00:01:38,079 --> 00:01:41,759
+<font color="white" size=".72c">thrilling final leg swaboda is a</font>
+
+34
+00:01:40,799 --> 00:01:43,920
+<font color="white" size=".72c">fantastic</font>
+
+35
+00:01:41,759 --> 00:01:45,680
+<font color="white" size=".72c">starter when she comes out of the blocks</font>
+
+36
+00:01:43,920 --> 00:01:49,280
+<font color="white" size=".72c">but of course she'll be</font>
+
+37
+00:01:45,680 --> 00:01:50,960
+<font color="white" size=".72c">on an anchor here but she has got great</font>
+
+38
+00:01:49,280 --> 00:01:53,200
+<font color="white" size=".72c">acceleration when she's away</font>
+
+39
+00:01:50,960 --> 00:01:54,158
+<font color="white" size=".72c">she's been a real star in polish</font>
+
+40
+00:01:53,200 --> 00:01:57,439
+<font color="white" size=".72c">athletics</font>
+
+41
+00:01:54,158 --> 00:01:59,600
+<font color="white" size=".72c">emerging in uh recent years</font>
+
+42
+00:01:57,439 --> 00:02:01,439
+<font color="white" size=".72c">well i'm delighted to say that uh</font>
+
+43
+00:01:59,600 --> 00:02:04,479
+<font color="white" size=".72c">joining me in the commentary box</font>
+
+44
+00:02:01,439 --> 00:02:06,479
+<font color="white" size=".72c">thompson's just gone for uh a timeout</font>
+
+45
+00:02:04,479 --> 00:02:08,080
+<font color="white" size=".72c">and i've got gail divas with me he's an</font>
+
+46
+00:02:06,479 --> 00:02:10,639
+<font color="white" size=".72c">iaf ambassador</font>
+
+47
+00:02:08,080 --> 00:02:11,920
+<font color="white" size=".72c">uh this week for this event and gail</font>
+
+48
+00:02:10,639 --> 00:02:13,360
+<font color="white" size=".72c">well i could run through all your</font>
+
+49
+00:02:11,920 --> 00:02:15,599
+<font color="white" size=".72c">achievements with the us but</font>
+
+50
+00:02:13,360 --> 00:02:17,440
+<font color="white" size=".72c">five-time iwf world champion a</font>
+
+51
+00:02:15,599 --> 00:02:20,160
+<font color="white" size=".72c">three-time olympic champion</font>
+
+52
+00:02:17,440 --> 00:02:22,079
+<font color="white" size=".72c">hurdles and flat we're looking at eva</font>
+
+53
+00:02:20,160 --> 00:02:24,480
+<font color="white" size=".72c">smoboda a great young talent</font>
+
+54
+00:02:22,079 --> 00:02:25,920
+<font color="white" size=".72c">at the moment it's great to see you here</font>
+
+55
+00:02:24,480 --> 00:02:26,640
+<font color="white" size=".72c">how much you enjoying these world relay</font>
+
+56
+00:02:25,920 --> 00:02:29,120
+<font color="white" size=".72c">so far</font>
+
+57
+00:02:26,640 --> 00:02:30,879
+<font color="white" size=".72c">i am having a ball this this is what</font>
+
+58
+00:02:29,120 --> 00:02:32,560
+<font color="white" size=".72c">track and field is to me you know i</font>
+
+59
+00:02:30,879 --> 00:02:34,959
+<font color="white" size=".72c">look forward to doing the relays just</font>
+
+60
+00:02:32,560 --> 00:02:37,280
+<font color="white" size=".72c">because it's that fun event and</font>
+
+61
+00:02:34,959 --> 00:02:39,040
+<font color="white" size=".72c">it's the excitement so i can't wait to</font>
+
+62
+00:02:37,280 --> 00:02:40,239
+<font color="white" size=".72c">see what they'll do in the 4x1 i was</font>
+
+63
+00:02:39,040 --> 00:02:42,480
+<font color="white" size=".72c">excited to see the</font>
+
+64
+00:02:40,239 --> 00:02:43,440
+<font color="white" size=".72c">the shuttle mix shuttle hurdle relay</font>
+
+65
+00:02:42,480 --> 00:02:45,920
+<font color="white" size=".72c">earlier and that</font>
+
+66
+00:02:43,440 --> 00:02:47,280
+<font color="white" size=".72c">just got me going now you'll have to</font>
+
+67
+00:02:45,920 --> 00:02:48,640
+<font color="white" size=".72c">remind me in a few minutes time</font>
+
+68
+00:02:47,280 --> 00:02:50,239
+<font color="white" size=".72c">to come back to you to talk about those</font>
+
+69
+00:02:48,640 --> 00:02:51,440
+<font color="white" size=".72c">shuttle okay because i want to know how</font>
+
+70
+00:02:50,239 --> 00:02:53,519
+<font color="white" size=".72c">much you would have loved</font>
+
+71
+00:02:51,440 --> 00:02:54,640
+<font color="white" size=".72c">that yourself yes yeah as a brilliant</font>
+
+72
+00:02:53,519 --> 00:02:56,000
+<font color="white" size=".72c">sprint hurdler</font>
+
+73
+00:02:54,640 --> 00:02:57,920
+<font color="white" size=".72c">uh we're looking at the lineup though</font>
+
+74
+00:02:56,000 --> 00:02:59,200
+<font color="white" size=".72c">and uh the athletes getting ready</font>
+
+75
+00:02:57,920 --> 00:03:00,879
+<font color="white" size=".72c">just talk me through what this these</font>
+
+76
+00:02:59,200 --> 00:03:02,560
+<font color="white" size=".72c">moments used to be like for you as you</font>
+
+77
+00:03:00,879 --> 00:03:03,040
+<font color="white" size=".72c">were getting ready to race the crowd is</font>
+
+78
+00:03:02,560 --> 00:03:05,280
+<font color="white" size=".72c">getting</font>
+
+79
+00:03:03,040 --> 00:03:07,040
+<font color="white" size=".72c">all excited the pa is going around right</font>
+
+80
+00:03:05,280 --> 00:03:08,000
+<font color="white" size=".72c">what are you zoning in zoning out what's</font>
+
+81
+00:03:07,040 --> 00:03:09,760
+<font color="white" size=".72c">happening well you know</font>
+
+82
+00:03:08,000 --> 00:03:10,720
+<font color="white" size=".72c">the crowd gets you excited because you</font>
+
+83
+00:03:09,760 --> 00:03:12,560
+<font color="white" size=".72c">want to get out there and you want to</font>
+
+84
+00:03:10,720 --> 00:03:13,760
+<font color="white" size=".72c">perform well because they want to see a</font>
+
+85
+00:03:12,560 --> 00:03:15,200
+<font color="white" size=".72c">good performance and</font>
+
+86
+00:03:13,760 --> 00:03:16,720
+<font color="white" size=".72c">you know depending on what leg you're at</font>
+
+87
+00:03:15,200 --> 00:03:18,239
+<font color="white" size=".72c">first leg is always like okay i got to</font>
+
+88
+00:03:16,720 --> 00:03:19,599
+<font color="white" size=".72c">make i gotta get out the blocks i gotta</font>
+
+89
+00:03:18,239 --> 00:03:22,560
+<font color="white" size=".72c">set the relay off to a good</font>
+
+90
+00:03:19,599 --> 00:03:23,440
+<font color="white" size=".72c">you know a good pace and for me i was</font>
+
+91
+00:03:22,560 --> 00:03:26,319
+<font color="white" size=".72c">either second or</font>
+
+92
+00:03:23,440 --> 00:03:27,040
+<font color="white" size=".72c">anchor so for me it was about getting my</font>
+
+93
+00:03:26,319 --> 00:03:28,480
+<font color="white" size=".72c">mark</font>
+
+94
+00:03:27,040 --> 00:03:30,079
+<font color="white" size=".72c">and making sure i give a good target</font>
+
+95
+00:03:28,480 --> 00:03:30,560
+<font color="white" size=".72c">that's the main thing get that good</font>
+
+96
+00:03:30,079 --> 00:03:32,159
+<font color="white" size=".72c">target</font>
+
+97
+00:03:30,560 --> 00:03:34,319
+<font color="white" size=".72c">don't look behind don't stop get the</font>
+
+98
+00:03:32,159 --> 00:03:36,879
+<font color="white" size=".72c">baton and just go</font>
+
+99
+00:03:34,319 --> 00:03:37,760
+<font color="white" size=".72c">just how much does your training come in</font>
+
+100
+00:03:36,879 --> 00:03:40,640
+<font color="white" size=".72c">because</font>
+
+101
+00:03:37,760 --> 00:03:42,720
+<font color="white" size=".72c">in the in the all the cut and thrust of</font>
+
+102
+00:03:40,640 --> 00:03:44,239
+<font color="white" size=".72c">a four by one in particular</font>
+
+103
+00:03:42,720 --> 00:03:46,480
+<font color="white" size=".72c">it must be very easy for it all to just</font>
+
+104
+00:03:44,239 --> 00:03:49,120
+<font color="white" size=".72c">go away at the last minute</font>
+
+105
+00:03:46,480 --> 00:03:49,840
+<font color="white" size=".72c">well you know training is important it's</font>
+
+106
+00:03:49,120 --> 00:03:52,159
+<font color="white" size=".72c">hard when</font>
+
+107
+00:03:49,840 --> 00:03:53,599
+<font color="white" size=".72c">like for the us i know we didn't get</font>
+
+108
+00:03:52,159 --> 00:03:55,120
+<font color="white" size=".72c">together a lot like you have like the</font>
+
+109
+00:03:53,599 --> 00:03:57,120
+<font color="white" size=".72c">posting russians team</font>
+
+110
+00:03:55,120 --> 00:03:58,319
+<font color="white" size=".72c">those teams actually work together a lot</font>
+
+111
+00:03:57,120 --> 00:03:59,760
+<font color="white" size=".72c">on their handoffs</font>
+
+112
+00:03:58,319 --> 00:04:01,519
+<font color="white" size=".72c">we get together and it could be</font>
+
+113
+00:03:59,760 --> 00:04:03,439
+<font color="white" size=".72c">different people at different times but</font>
+
+114
+00:04:01,519 --> 00:04:05,760
+<font color="white" size=".72c">your training comes into a point because</font>
+
+115
+00:04:03,439 --> 00:04:08,400
+<font color="white" size=".72c">you're in shape and you're ready to go</font>
+
+116
+00:04:05,760 --> 00:04:08,959
+<font color="white" size=".72c">well here's the lineup for this first of</font>
+
+117
+00:04:08,400 --> 00:04:11,920
+<font color="white" size=".72c">the</font>
+
+118
+00:04:08,959 --> 00:04:14,159
+<font color="white" size=".72c">three four by 100 meters relays and on</font>
+
+119
+00:04:11,920 --> 00:04:15,680
+<font color="white" size=".72c">the outside trinidad and tobago have</font>
+
+120
+00:04:14,159 --> 00:04:18,320
+<font color="white" size=".72c">camaria durant on the</font>
+
+121
+00:04:15,680 --> 00:04:20,050
+<font color="white" size=".72c">opening leg lane eight will be the</font>
+
+122
+00:04:18,320 --> 00:04:22,240
+<font color="white" size=".72c">brazilians and dresser for dallas</font>
+
+123
+00:04:20,050 --> 00:04:25,759
+<font color="white" size=".72c">[Music]</font>
+
+124
+00:04:22,240 --> 00:04:27,120
+<font color="white" size=".72c">martin's krasuki and rosa kozuki's a</font>
+
+125
+00:04:25,759 --> 00:04:28,000
+<font color="white" size=".72c">south african record holder over the</font>
+
+126
+00:04:27,120 --> 00:04:30,400
+<font color="white" size=".72c">short 60 meter</font>
+
+127
+00:04:28,000 --> 00:04:31,600
+<font color="white" size=".72c">distance indoors the car brisco of the</font>
+
+128
+00:04:30,400 --> 00:04:33,360
+<font color="white" size=".72c">united states a</font>
+
+129
+00:04:31,600 --> 00:04:34,639
+<font color="white" size=".72c">very strong collegiate performer over</font>
+
+130
+00:04:33,360 --> 00:04:37,040
+<font color="white" size=".72c">the last couple of years</font>
+
+131
+00:04:34,639 --> 00:04:38,560
+<font color="white" size=".72c">and the support outside from the u.s</font>
+
+132
+00:04:37,040 --> 00:04:40,800
+<font color="white" size=".72c">team who are watching</font>
+
+133
+00:04:38,560 --> 00:04:43,520
+<font color="white" size=".72c">here are the japanese big raw for them</font>
+
+134
+00:04:40,800 --> 00:04:43,520
+<font color="white" size=".72c">anna doy</font>
+
+135
+00:04:47,360 --> 00:04:53,360
+<font color="white" size=".72c">it's a huge stadium but they're doing</font>
+
+136
+00:04:50,159 --> 00:04:57,480
+<font color="white" size=".72c">their best to get right behind</font>
+
+137
+00:04:53,360 --> 00:05:02,439
+<font color="white" size=".72c">their fellow country</font>
+
+138
+00:04:57,480 --> 00:05:02,439
+<font color="white" size=".72c">[Applause]</font>
+
+139
+00:05:10,770 --> 00:05:13,880
+<font color="white" size=".72c">[Music]</font>
+
+140
+00:05:15,250 --> 00:05:21,250
+<font color="white" size=".72c">[Applause]</font>
+
+141
+00:05:18,090 --> 00:05:21,250
+<font color="white" size=".72c">[Music]</font>
+
+142
+00:05:22,000 --> 00:05:30,320
+<font color="white" size=".72c">of ukraine</font>
+
+143
+00:05:24,240 --> 00:05:32,159
+<font color="white" size=".72c">[Applause]</font>
+
+144
+00:05:30,320 --> 00:05:33,919
+<font color="white" size=".72c">and the inside lane is actually going to</font>
+
+145
+00:05:32,159 --> 00:05:38,960
+<font color="white" size=".72c">be lane two</font>
+
+146
+00:05:33,919 --> 00:05:43,680
+<font color="white" size=".72c">so they go two to nine and it's china</font>
+
+147
+00:05:38,960 --> 00:05:43,680
+<font color="white" size=".72c">who will run the open english</font>
+
+148
+00:05:45,680 --> 00:05:48,320
+<font color="white" size=".72c">broad smile what did you do when the</font>
+
+149
+00:05:46,880 --> 00:05:49,919
+<font color="white" size=".72c">cameras came up to try to think back now</font>
+
+150
+00:05:48,320 --> 00:05:51,520
+<font color="white" size=".72c">when the camera came up close up did you</font>
+
+151
+00:05:49,919 --> 00:05:53,280
+<font color="white" size=".72c">did you always go for the big smile</font>
+
+152
+00:05:51,520 --> 00:05:55,120
+<font color="white" size=".72c">i didn't i think i always had my game</font>
+
+153
+00:05:53,280 --> 00:05:57,840
+<font color="white" size=".72c">face on like you look so mean i'm like</font>
+
+154
+00:05:55,120 --> 00:05:59,120
+<font color="white" size=".72c">this is my job</font>
+
+155
+00:05:57,840 --> 00:06:01,440
+<font color="white" size=".72c">it's lovely that you're smiling here</font>
+
+156
+00:05:59,120 --> 00:06:02,240
+<font color="white" size=".72c">right now we're all calm in the</font>
+
+157
+00:06:01,440 --> 00:06:04,319
+<font color="white" size=".72c">commentary box</font>
+
+158
+00:06:02,240 --> 00:06:06,160
+<font color="white" size=".72c">exactly may not be down there though</font>
+
+159
+00:06:04,319 --> 00:06:08,000
+<font color="white" size=".72c">because here we go</font>
+
+160
+00:06:06,160 --> 00:06:10,560
+<font color="white" size=".72c">first of the three heats four by 100</font>
+
+161
+00:06:08,000 --> 00:06:13,680
+<font color="white" size=".72c">meters relay china ukraine south africa</font>
+
+162
+00:06:10,560 --> 00:06:21,840
+<font color="white" size=".72c">poland japan usa brazil</font>
+
+163
+00:06:13,680 --> 00:06:21,840
+<font color="white" size=".72c">trinidad and tobago stand by</font>
+
+164
+00:06:32,960 --> 00:06:36,880
+<font color="white" size=".72c">in late seventh gone out fast briscoe</font>
+
+165
+00:06:35,759 --> 00:06:39,759
+<font color="white" size=".72c">2017</font>
+
+166
+00:06:36,880 --> 00:06:40,720
+<font color="white" size=".72c">collegiate champion first handover now</font>
+
+167
+00:06:39,759 --> 00:06:43,840
+<font color="white" size=".72c">far side</font>
+
+168
+00:06:40,720 --> 00:06:44,639
+<font color="white" size=".72c">clean the americans away that's drinking</font>
+
+169
+00:06:43,840 --> 00:06:48,479
+<font color="white" size=".72c">down that far</font>
+
+170
+00:06:44,639 --> 00:06:50,479
+<font color="white" size=".72c">side michelle ei of uh trinidad tobago's</font>
+
+171
+00:06:48,479 --> 00:06:52,639
+<font color="white" size=".72c">on the outside in lane nine</font>
+
+172
+00:06:50,479 --> 00:06:54,000
+<font color="white" size=".72c">next handover real problems of the</font>
+
+173
+00:06:52,639 --> 00:06:56,720
+<font color="white" size=".72c">brazilians in there</font>
+
+174
+00:06:54,000 --> 00:06:58,960
+<font color="white" size=".72c">but the americans are clean again</font>
+
+175
+00:06:56,720 --> 00:07:01,120
+<font color="white" size=".72c">desiree bryant now the handover to</font>
+
+176
+00:06:58,960 --> 00:07:02,800
+<font color="white" size=".72c">allayah hops they've got the big lead</font>
+
+177
+00:07:01,120 --> 00:07:04,000
+<font color="white" size=".72c">you can see back down the field china</font>
+
+178
+00:07:02,800 --> 00:07:05,599
+<font color="white" size=".72c">have gone</font>
+
+179
+00:07:04,000 --> 00:07:08,160
+<font color="white" size=".72c">but it's the united states streaking</font>
+
+180
+00:07:05,599 --> 00:07:09,919
+<font color="white" size=".72c">away united states from brazil</font>
+
+181
+00:07:08,160 --> 00:07:11,919
+<font color="white" size=".72c">with a fall attack down the field the</font>
+
+182
+00:07:09,919 --> 00:07:14,479
+<font color="white" size=".72c">u.s take it and brazil</font>
+
+183
+00:07:11,919 --> 00:07:16,720
+<font color="white" size=".72c">second trinidad tobago samoy hackett</font>
+
+184
+00:07:14,479 --> 00:07:20,000
+<font color="white" size=".72c">comes in in third the us</font>
+
+185
+00:07:16,720 --> 00:07:22,240
+<font color="white" size=".72c">very impressive elia hobbs</font>
+
+186
+00:07:20,000 --> 00:07:23,120
+<font color="white" size=".72c">won some titles last year there could be</font>
+
+187
+00:07:22,240 --> 00:07:26,240
+<font color="white" size=".72c">some titles</font>
+
+188
+00:07:23,120 --> 00:07:29,599
+<font color="white" size=".72c">for the us at these world relays hobbs</font>
+
+189
+00:07:26,240 --> 00:07:32,479
+<font color="white" size=".72c">bringing the united states in in 42-51</font>
+
+190
+00:07:29,599 --> 00:07:33,759
+<font color="white" size=".72c">a convincing victory the brazilians with</font>
+
+191
+00:07:32,479 --> 00:07:35,440
+<font color="white" size=".72c">rosa on the anchor</font>
+
+192
+00:07:33,759 --> 00:07:38,000
+<font color="white" size=".72c">coming through in second just over the</font>
+
+193
+00:07:35,440 --> 00:07:38,880
+<font color="white" size=".72c">43-second mark trinidad tobago third</font>
+
+194
+00:07:38,000 --> 00:07:41,440
+<font color="white" size=".72c">china</font>
+
+195
+00:07:38,880 --> 00:07:43,440
+<font color="white" size=".72c">were the one nation who didn't get the</font>
+
+196
+00:07:41,440 --> 00:07:45,919
+<font color="white" size=".72c">baton round</font>
+
+197
+00:07:43,440 --> 00:07:47,759
+<font color="white" size=".72c">and uh the south africans fell on the</font>
+
+198
+00:07:45,919 --> 00:07:50,960
+<font color="white" size=".72c">final bend as well</font>
+
+199
+00:07:47,759 --> 00:07:52,319
+<font color="white" size=".72c">and so gail not surprisingly to take a</font>
+
+200
+00:07:50,960 --> 00:07:53,680
+<font color="white" size=".72c">look back through some of the highlights</font>
+
+201
+00:07:52,319 --> 00:07:55,599
+<font color="white" size=".72c">of this race uh</font>
+
+202
+00:07:53,680 --> 00:07:59,039
+<font color="white" size=".72c">there's a there's a fair bit of chaos</font>
+
+203
+00:07:55,599 --> 00:07:59,039
+<font color="white" size=".72c">that happens four by one</font>
+
+204
+00:07:59,440 --> 00:08:02,479
+<font color="white" size=".72c">well let's take a look at uh just some</font>
+
+205
+00:08:01,360 --> 00:08:04,479
+<font color="white" size=".72c">of these big moments</font>
+
+206
+00:08:02,479 --> 00:08:05,919
+<font color="white" size=".72c">this is the home straight see a south</font>
+
+207
+00:08:04,479 --> 00:08:07,520
+<font color="white" size=".72c">african fall there</font>
+
+208
+00:08:05,919 --> 00:08:09,759
+<font color="white" size=".72c">the chinese had already dropped the</font>
+
+209
+00:08:07,520 --> 00:08:14,639
+<font color="white" size=".72c">battle but the americans very good</font>
+
+210
+00:08:09,759 --> 00:08:14,639
+<font color="white" size=".72c">they look good on the third handoff um</font>
+
+211
+00:08:15,360 --> 00:08:19,039
+<font color="white" size=".72c">gave a good good time they missed it</font>
+
+212
+00:08:17,440 --> 00:08:20,240
+<font color="white" size=".72c">once and they had to go back and get it</font>
+
+213
+00:08:19,039 --> 00:08:24,400
+<font color="white" size=".72c">again but</font>
+
+214
+00:08:20,240 --> 00:08:24,400
+<font color="white" size=".72c">the the key is to not panic</font>
+
+215
+00:08:24,479 --> 00:08:28,319
+<font color="white" size=".72c">and poland as well if we watch on the uh</font>
+
+216
+00:08:26,960 --> 00:08:32,640
+<font color="white" size=".72c">center of the screen</font>
+
+217
+00:08:28,319 --> 00:08:35,838
+<font color="white" size=".72c">shaboda the hand over here the hands out</font>
+
+218
+00:08:32,640 --> 00:08:37,599
+<font color="white" size=".72c">and the batons never received so</font>
+
+219
+00:08:35,838 --> 00:08:38,880
+<font color="white" size=".72c">that drama happening inside lost in the</font>
+
+220
+00:08:37,599 --> 00:08:41,599
+<font color="white" size=".72c">hands</font>
+
+221
+00:08:38,880 --> 00:08:42,320
+<font color="white" size=".72c">up into the face for swaboda so the</font>
+
+222
+00:08:41,599 --> 00:08:46,240
+<font color="white" size=".72c">three</font>
+
+223
+00:08:42,320 --> 00:08:46,240
+<font color="white" size=".72c">hobbs rosa and hackett</font>
+
+224
+00:08:48,160 --> 00:08:52,160
+<font color="white" size=".72c">the three who managed to navigate the uh</font>
+
+225
+00:08:50,720 --> 00:08:53,440
+<font color="white" size=".72c">the final handovers</font>
+
+226
+00:08:52,160 --> 00:08:55,680
+<font color="white" size=".72c">well we talked about the pressure before</font>
+
+227
+00:08:53,440 --> 00:08:57,279
+<font color="white" size=".72c">gail didn't we there's the usb</font>
+
+228
+00:08:55,680 --> 00:08:58,320
+<font color="white" size=".72c">cheering them on there you impressed</font>
+
+229
+00:08:57,279 --> 00:08:59,680
+<font color="white" size=".72c">with that performance from the us</font>
+
+230
+00:08:58,320 --> 00:09:01,760
+<font color="white" size=".72c">quartet there that's pretty good</font>
+
+231
+00:08:59,680 --> 00:09:03,519
+<font color="white" size=".72c">i i am impressed you know they were i</font>
+
+232
+00:09:01,760 --> 00:09:04,320
+<font color="white" size=".72c">saw them practicing yesterday and they</font>
+
+233
+00:09:03,519 --> 00:09:07,440
+<font color="white" size=".72c">were</font>
+
+234
+00:09:04,320 --> 00:09:08,160
+<font color="white" size=".72c">you know into it so not surprised i'm</font>
+
+235
+00:09:07,440 --> 00:09:10,160
+<font color="white" size=".72c">glad that they're</font>
+
+236
+00:09:08,160 --> 00:09:11,440
+<font color="white" size=".72c">i like that that we have new talent</font>
+
+237
+00:09:10,160 --> 00:09:13,360
+<font color="white" size=".72c">coming out</font>
+
+238
+00:09:11,440 --> 00:09:15,920
+<font color="white" size=".72c">and you know we have to keep that</font>
+
+239
+00:09:13,360 --> 00:09:17,200
+<font color="white" size=".72c">dominance going for the us</font>
+
+240
+00:09:15,920 --> 00:09:19,200
+<font color="white" size=".72c">we're going to focus as well on this</font>
+
+241
+00:09:17,200 --> 00:09:20,720
+<font color="white" size=".72c">this polish handover and take a look at</font>
+
+242
+00:09:19,200 --> 00:09:23,680
+<font color="white" size=".72c">this in a moment as we look at the</font>
+
+243
+00:09:20,720 --> 00:09:24,480
+<font color="white" size=".72c">victorious americans there and just</font>
+
+244
+00:09:23,680 --> 00:09:26,080
+<font color="white" size=".72c">where</font>
+
+245
+00:09:24,480 --> 00:09:27,519
+<font color="white" size=".72c">where this changeover is look at them</font>
+
+246
+00:09:26,080 --> 00:09:30,560
+<font color="white" size=".72c">there either</font>
+
+247
+00:09:27,519 --> 00:09:31,760
+<font color="white" size=".72c">eva is wow tears of joy at the european</font>
+
+248
+00:09:30,560 --> 00:09:34,560
+<font color="white" size=".72c">indoors for her this year</font>
+
+249
+00:09:31,760 --> 00:09:36,000
+<font color="white" size=".72c">tears of sadness here in the far east</font>
+
+250
+00:09:34,560 --> 00:09:37,120
+<font color="white" size=".72c">she never got the chance</font>
+
+251
+00:09:36,000 --> 00:09:38,880
+<font color="white" size=".72c">and that's the thing when you don't get</font>
+
+252
+00:09:37,120 --> 00:09:40,480
+<font color="white" size=".72c">the chance to to perform and you're</font>
+
+253
+00:09:38,880 --> 00:09:42,800
+<font color="white" size=".72c">ready for it you know</font>
+
+254
+00:09:40,480 --> 00:09:45,360
+<font color="white" size=".72c">and that chance is taken away it it does</font>
+
+255
+00:09:42,800 --> 00:09:48,370
+<font color="white" size=".72c">it it gets to</font>
+
+256
+00:09:45,360 --> 00:09:49,519
+<font color="white" size=".72c">wow disappointment for uh eva</font>
+
+257
+00:09:48,370 --> 00:09:50,720
+<font color="white" size=".72c">[Music]</font>
+
+258
+00:09:49,519 --> 00:09:53,360
+<font color="white" size=".72c">she would have fancied her chances as</font>
+
+259
+00:09:50,720 --> 00:09:55,279
+<font color="white" size=".72c">well of being able to push forward</font>
+
+260
+00:09:53,360 --> 00:09:57,360
+<font color="white" size=".72c">in that last hundred the south africans</font>
+
+261
+00:09:55,279 --> 00:10:00,560
+<font color="white" size=".72c">are smiling but it was a disappointing</font>
+
+262
+00:09:57,360 --> 00:10:03,040
+<font color="white" size=".72c">finish for them in the end as well</font>
+
+263
+00:10:00,560 --> 00:10:04,800
+<font color="white" size=".72c">yeah and way back early in the race we</font>
+
+264
+00:10:03,040 --> 00:10:07,040
+<font color="white" size=".72c">lost the chinese</font>
+
+265
+00:10:04,800 --> 00:10:08,480
+<font color="white" size=".72c">yeah even the um you saw the brazil</font>
+
+266
+00:10:07,040 --> 00:10:11,040
+<font color="white" size=".72c">their second hand off</font>
+
+267
+00:10:08,480 --> 00:10:12,560
+<font color="white" size=".72c">they missed um and she had her hand back</font>
+
+268
+00:10:11,040 --> 00:10:12,880
+<font color="white" size=".72c">the one thing is that she didn't give up</font>
+
+269
+00:10:12,560 --> 00:10:14,320
+<font color="white" size=".72c">she</font>
+
+270
+00:10:12,880 --> 00:10:15,519
+<font color="white" size=".72c">you know when when you missed the first</font>
+
+271
+00:10:14,320 --> 00:10:16,720
+<font color="white" size=".72c">time you're supposed to just keep going</font>
+
+272
+00:10:15,519 --> 00:10:19,519
+<font color="white" size=".72c">and they did and they were able to get</font>
+
+273
+00:10:16,720 --> 00:10:20,880
+<font color="white" size=".72c">back in and come up in second place</font>
+
+274
+00:10:19,519 --> 00:10:22,720
+<font color="white" size=".72c">of course there is a changeover zone</font>
+
+275
+00:10:20,880 --> 00:10:25,040
+<font color="white" size=".72c">which is now all into</font>
+
+276
+00:10:22,720 --> 00:10:25,920
+<font color="white" size=".72c">being condensed into one 30 meter zone</font>
+
+277
+00:10:25,040 --> 00:10:27,279
+<font color="white" size=".72c">right that will</font>
+
+278
+00:10:25,920 --> 00:10:28,880
+<font color="white" size=".72c">is something that will often be looked</font>
+
+279
+00:10:27,279 --> 00:10:30,160
+<font color="white" size=".72c">at after a race just to make sure the</font>
+
+280
+00:10:28,880 --> 00:10:31,920
+<font color="white" size=".72c">changeovers were</font>
+
+281
+00:10:30,160 --> 00:10:33,279
+<font color="white" size=".72c">all legal as well i mean there is so</font>
+
+282
+00:10:31,920 --> 00:10:34,720
+<font color="white" size=".72c">much to think about to tell me through</font>
+
+283
+00:10:33,279 --> 00:10:35,120
+<font color="white" size=".72c">the polish hand over here this the last</font>
+
+284
+00:10:34,720 --> 00:10:38,160
+<font color="white" size=".72c">one</font>
+
+285
+00:10:35,120 --> 00:10:39,680
+<font color="white" size=".72c">what do you see oh so if you look at</font>
+
+286
+00:10:38,160 --> 00:10:40,480
+<font color="white" size=".72c">where her arm is you know usually</font>
+
+287
+00:10:39,680 --> 00:10:43,279
+<font color="white" size=".72c">there's like the</font>
+
+288
+00:10:40,480 --> 00:10:44,640
+<font color="white" size=".72c">the push the the up hand the hand up</font>
+
+289
+00:10:43,279 --> 00:10:47,440
+<font color="white" size=".72c">down or the push</font>
+
+290
+00:10:44,640 --> 00:10:48,000
+<font color="white" size=".72c">and her hand was actually to the side so</font>
+
+291
+00:10:47,440 --> 00:10:50,480
+<font color="white" size=".72c">it's</font>
+
+292
+00:10:48,000 --> 00:10:51,839
+<font color="white" size=".72c">kind of like hard to have the um the</font>
+
+293
+00:10:50,480 --> 00:10:53,760
+<font color="white" size=".72c">incoming runner</font>
+
+294
+00:10:51,839 --> 00:10:54,959
+<font color="white" size=".72c">give the baton to and we always say that</font>
+
+295
+00:10:53,760 --> 00:10:57,200
+<font color="white" size=".72c">outgoing runners</font>
+
+296
+00:10:54,959 --> 00:10:59,040
+<font color="white" size=".72c">part is just to give a good target you</font>
+
+297
+00:10:57,200 --> 00:11:00,480
+<font color="white" size=".72c">don't have high eyes behind your head so</font>
+
+298
+00:10:59,040 --> 00:11:02,079
+<font color="white" size=".72c">if you missed that first one you just</font>
+
+299
+00:11:00,480 --> 00:11:03,920
+<font color="white" size=".72c">got to keep your hand up and keep going</font>
+
+300
+00:11:02,079 --> 00:11:06,320
+<font color="white" size=".72c">well the target's early certainly for</font>
+
+301
+00:11:03,920 --> 00:11:08,880
+<font color="white" size=".72c">the result is the united states</font>
+
+302
+00:11:06,320 --> 00:11:10,480
+<font color="white" size=".72c">taking victory from brazil the trinidad</font>
+
+303
+00:11:08,880 --> 00:11:11,680
+<font color="white" size=".72c">tobago team will be among those waiting</font>
+
+304
+00:11:10,480 --> 00:11:15,839
+<font color="white" size=".72c">to see if they can get through</font>
+
+305
+00:11:11,680 --> 00:11:15,839
+<font color="white" size=".72c">on time in 43-67</font>
+
+306
+00:11:16,240 --> 00:11:19,279
+<font color="white" size=".72c">and here come the athletes for heat two</font>
+
+307
+00:11:18,560 --> 00:11:22,399
+<font color="white" size=".72c">we'll see</font>
+
+308
+00:11:19,279 --> 00:11:24,640
+<font color="white" size=".72c">the likes of canada uh france nigeria</font>
+
+309
+00:11:22,399 --> 00:11:26,320
+<font color="white" size=".72c">great britain in this one gail you</font>
+
+310
+00:11:24,640 --> 00:11:28,560
+<font color="white" size=".72c">talked about the handovers there as well</font>
+
+311
+00:11:26,320 --> 00:11:30,079
+<font color="white" size=".72c">uh it's it's something that if you watch</font>
+
+312
+00:11:28,560 --> 00:11:31,440
+<font color="white" size=".72c">a lot of relays you'll see that</font>
+
+313
+00:11:30,079 --> 00:11:33,680
+<font color="white" size=".72c">different nations have traditionally</font>
+
+314
+00:11:31,440 --> 00:11:35,600
+<font color="white" size=".72c">done different things the push technique</font>
+
+315
+00:11:33,680 --> 00:11:36,880
+<font color="white" size=".72c">seems to be most popular now what did</font>
+
+316
+00:11:35,600 --> 00:11:39,120
+<font color="white" size=".72c">you used to do when you were</font>
+
+317
+00:11:36,880 --> 00:11:40,720
+<font color="white" size=".72c">doing it for the us we did the hand down</font>
+
+318
+00:11:39,120 --> 00:11:42,079
+<font color="white" size=".72c">i mean palm up where</font>
+
+319
+00:11:40,720 --> 00:11:43,519
+<font color="white" size=".72c">and people are always laughing like did</font>
+
+320
+00:11:42,079 --> 00:11:45,200
+<font color="white" size=".72c">you guys do that because of your nails</font>
+
+321
+00:11:43,519 --> 00:11:46,880
+<font color="white" size=".72c">i'm like well no but i was</font>
+
+322
+00:11:45,200 --> 00:11:48,560
+<font color="white" size=".72c">i taped my nails up and tried to really</font>
+
+323
+00:11:46,880 --> 00:11:50,079
+<font color="white" size=".72c">give a good target so you just pop it in</font>
+
+324
+00:11:48,560 --> 00:11:53,200
+<font color="white" size=".72c">and it automatically help</font>
+
+325
+00:11:50,079 --> 00:11:53,200
+<font color="white" size=".72c">helps your hand to close</font>
+
+326
+00:11:54,720 --> 00:11:57,839
+<font color="white" size=".72c">there's crystal law a fine performer at</font>
+
+327
+00:11:56,959 --> 00:12:00,639
+<font color="white" size=".72c">the uh</font>
+
+328
+00:11:57,839 --> 00:12:02,079
+<font color="white" size=".72c">world under 20s last year yes there's</font>
+
+329
+00:12:00,639 --> 00:12:03,920
+<font color="white" size=".72c">the upsweep the down sweep</font>
+
+330
+00:12:02,079 --> 00:12:05,120
+<font color="white" size=".72c">uh right different nations have gone</font>
+
+331
+00:12:03,920 --> 00:12:06,639
+<font color="white" size=".72c">different things often the europeans</font>
+
+332
+00:12:05,120 --> 00:12:09,600
+<font color="white" size=".72c">have done different things</font>
+
+333
+00:12:06,639 --> 00:12:11,839
+<font color="white" size=".72c">um but we've seen a lot of the push</font>
+
+334
+00:12:09,600 --> 00:12:13,519
+<font color="white" size=".72c">where we basically the baton is vertical</font>
+
+335
+00:12:11,839 --> 00:12:16,320
+<font color="white" size=".72c">effectively as it's uh</font>
+
+336
+00:12:13,519 --> 00:12:17,360
+<font color="white" size=".72c">as it's handed over and that's seen</font>
+
+337
+00:12:16,320 --> 00:12:18,800
+<font color="white" size=".72c">these days it seems</font>
+
+338
+00:12:17,360 --> 00:12:20,800
+<font color="white" size=".72c">as the cleaner it seems like that's the</font>
+
+339
+00:12:18,800 --> 00:12:23,519
+<font color="white" size=".72c">cleaner way and people are doing that</font>
+
+340
+00:12:20,800 --> 00:12:26,000
+<font color="white" size=".72c">mine was back in the day has my daughter</font>
+
+341
+00:12:23,519 --> 00:12:26,000
+<font color="white" size=".72c">says</font>
+
+342
+00:12:27,440 --> 00:12:31,279
+<font color="white" size=".72c">i love watching you know now being a</font>
+
+343
+00:12:29,680 --> 00:12:32,800
+<font color="white" size=".72c">spectator and not being out there it's</font>
+
+344
+00:12:31,279 --> 00:12:35,200
+<font color="white" size=".72c">it's interesting to see their faces and</font>
+
+345
+00:12:32,800 --> 00:12:39,040
+<font color="white" size=".72c">like were we like that i guess we were</font>
+
+346
+00:12:35,200 --> 00:12:41,440
+<font color="white" size=".72c">when you watch like you do now what</font>
+
+347
+00:12:39,040 --> 00:12:42,560
+<font color="white" size=".72c">do you think back to your career and</font>
+
+348
+00:12:41,440 --> 00:12:43,040
+<font color="white" size=".72c">what you were doing in the same</font>
+
+349
+00:12:42,560 --> 00:12:44,320
+<font color="white" size=".72c">situation</font>
+
+350
+00:12:43,040 --> 00:12:46,000
+<font color="white" size=".72c">do you ever think do you know what if i</font>
+
+351
+00:12:44,320 --> 00:12:48,079
+<font color="white" size=".72c">had my time again would you know would i</font>
+
+352
+00:12:46,000 --> 00:12:49,680
+<font color="white" size=".72c">do something in the build up differently</font>
+
+353
+00:12:48,079 --> 00:12:51,040
+<font color="white" size=".72c">does it constantly when you watch these</font>
+
+354
+00:12:49,680 --> 00:12:52,639
+<font color="white" size=".72c">athletes out here does it constantly</font>
+
+355
+00:12:51,040 --> 00:12:54,800
+<font color="white" size=".72c">make you think back to your day</font>
+
+356
+00:12:52,639 --> 00:12:56,480
+<font color="white" size=".72c">i don't i don't think back i i just kind</font>
+
+357
+00:12:54,800 --> 00:12:58,240
+<font color="white" size=".72c">of watched them i i've become a fan of</font>
+
+358
+00:12:56,480 --> 00:13:00,320
+<font color="white" size=".72c">my sport really and really sitting here</font>
+
+359
+00:12:58,240 --> 00:13:07,839
+<font color="white" size=".72c">and just kind of watching them i wonder</font>
+
+360
+00:13:00,320 --> 00:13:07,839
+<font color="white" size=".72c">what i did because it's hard to remember</font>
+
+361
+00:13:14,800 --> 00:13:18,399
+<font color="white" size=".72c">they're shorter i just cut them actually</font>
+
+362
+00:13:16,639 --> 00:13:19,920
+<font color="white" size=".72c">um usually when something significant</font>
+
+363
+00:13:18,399 --> 00:13:21,279
+<font color="white" size=".72c">happens in my life i cut them i just</font>
+
+364
+00:13:19,920 --> 00:13:23,200
+<font color="white" size=".72c">lost my brother</font>
+
+365
+00:13:21,279 --> 00:13:24,959
+<font color="white" size=".72c">um a couple months ago so i cut them so</font>
+
+366
+00:13:23,200 --> 00:13:28,320
+<font color="white" size=".72c">they're going back they'll be back</font>
+
+367
+00:13:24,959 --> 00:13:29,040
+<font color="white" size=".72c">by next year well this is considered</font>
+
+368
+00:13:28,320 --> 00:13:31,519
+<font color="white" size=".72c">short</font>
+
+369
+00:13:29,040 --> 00:13:32,880
+<font color="white" size=".72c">well like as splendid as ever there's</font>
+
+370
+00:13:31,519 --> 00:13:35,120
+<font color="white" size=".72c">some pretty good nails who just saw the</font>
+
+371
+00:13:32,880 --> 00:13:35,120
+<font color="white" size=".72c">street</font>
+
+372
+00:13:35,839 --> 00:13:41,760
+<font color="white" size=".72c">uh i suggest they belong to uh joyoudo</font>
+
+373
+00:13:40,079 --> 00:13:45,120
+<font color="white" size=".72c">gabriel of uh</font>
+
+374
+00:13:41,760 --> 00:13:46,480
+<font color="white" size=".72c">of nigeria well i mentioned the teams</font>
+
+375
+00:13:45,120 --> 00:13:48,800
+<font color="white" size=".72c">you've got coming up here</font>
+
+376
+00:13:46,480 --> 00:13:51,120
+<font color="white" size=".72c">canada great britain ghana thailand</font>
+
+377
+00:13:48,800 --> 00:13:52,240
+<font color="white" size=".72c">denmark france and nigeria got any early</font>
+
+378
+00:13:51,120 --> 00:13:54,000
+<font color="white" size=".72c">insight on what you might</font>
+
+379
+00:13:52,240 --> 00:13:56,320
+<font color="white" size=".72c">who we might um be looking out for in</font>
+
+380
+00:13:54,000 --> 00:13:57,920
+<font color="white" size=".72c">this one i'm curious to see what</font>
+
+381
+00:13:56,320 --> 00:14:00,639
+<font color="white" size=".72c">actually i'm curious to see what nigeria</font>
+
+382
+00:13:57,920 --> 00:14:02,959
+<font color="white" size=".72c">and great britain are going to do</font>
+
+383
+00:14:00,639 --> 00:14:04,079
+<font color="white" size=".72c">but it's hard to say you got canada it's</font>
+
+384
+00:14:02,959 --> 00:14:05,440
+<font color="white" size=".72c">it this is</font>
+
+385
+00:14:04,079 --> 00:14:07,199
+<font color="white" size=".72c">you know the relay is one of those</font>
+
+386
+00:14:05,440 --> 00:14:09,760
+<font color="white" size=".72c">because of the</font>
+
+387
+00:14:07,199 --> 00:14:11,120
+<font color="white" size=".72c">baton handoff anything could happen you</font>
+
+388
+00:14:09,760 --> 00:14:12,399
+<font color="white" size=".72c">know you could have your favorites or</font>
+
+389
+00:14:11,120 --> 00:14:14,000
+<font color="white" size=".72c">those that you think but if they don't</font>
+
+390
+00:14:12,399 --> 00:14:17,680
+<font color="white" size=".72c">get a good guitar handoff</font>
+
+391
+00:14:14,000 --> 00:14:20,639
+<font color="white" size=".72c">it could it could go south</font>
+
+392
+00:14:17,680 --> 00:14:21,360
+<font color="white" size=".72c">canadians with pharaoh jakes on the lead</font>
+
+393
+00:14:20,639 --> 00:14:23,360
+<font color="white" size=".72c">leg</font>
+
+394
+00:14:21,360 --> 00:14:25,279
+<font color="white" size=".72c">mentioned britain they've got an</font>
+
+395
+00:14:23,360 --> 00:14:26,000
+<font color="white" size=".72c">experienced group asha phillip desiree</font>
+
+396
+00:14:25,279 --> 00:14:31,199
+<font color="white" size=".72c">henry</font>
+
+397
+00:14:26,000 --> 00:14:33,040
+<font color="white" size=".72c">ashley nelson and daryl neeta</font>
+
+398
+00:14:31,199 --> 00:14:35,040
+<font color="white" size=".72c">i do like that i just saw great britain</font>
+
+399
+00:14:33,040 --> 00:14:36,720
+<font color="white" size=".72c">as she was coming out she gave a talk</font>
+
+400
+00:14:35,040 --> 00:14:38,320
+<font color="white" size=".72c">gave a handoff you know kind of gave a</font>
+
+401
+00:14:36,720 --> 00:14:39,360
+<font color="white" size=".72c">good target so you know what they're</font>
+
+402
+00:14:38,320 --> 00:14:43,519
+<font color="white" size=".72c">going to do</font>
+
+403
+00:14:39,360 --> 00:14:46,560
+<font color="white" size=".72c">i've been working on handoffs chris</font>
+
+404
+00:14:43,519 --> 00:14:46,560
+<font color="white" size=".72c">from south london</font>
+
+405
+00:14:54,639 --> 00:14:57,440
+<font color="white" size=".72c">there's nelson they've changed their</font>
+
+406
+00:14:55,920 --> 00:14:58,079
+<font color="white" size=".72c">lineup actually great britain from the</font>
+
+407
+00:14:57,440 --> 00:15:00,800
+<font color="white" size=".72c">uh</font>
+
+408
+00:14:58,079 --> 00:15:02,240
+<font color="white" size=".72c">from the published from the published</font>
+
+409
+00:15:00,800 --> 00:15:05,440
+<font color="white" size=".72c">lineup the uh</font>
+
+410
+00:15:02,240 --> 00:15:06,639
+<font color="white" size=".72c">the british in the four by one having</font>
+
+411
+00:15:05,440 --> 00:15:09,839
+<font color="white" size=".72c">one or two</font>
+
+412
+00:15:06,639 --> 00:15:09,839
+<font color="white" size=".72c">changes to these lineup</font>
+
+413
+00:15:10,639 --> 00:15:13,040
+<font color="white" size=".72c">and there</font>
+
+414
+00:15:14,320 --> 00:15:18,399
+<font color="white" size=".72c">is actually going to be on the lead-off</font>
+
+415
+00:15:16,000 --> 00:15:18,959
+<font color="white" size=".72c">leg so let's take a look at uh who we</font>
+
+416
+00:15:18,399 --> 00:15:21,680
+<font color="white" size=".72c">got out</font>
+
+417
+00:15:18,959 --> 00:15:22,320
+<font color="white" size=".72c">on the outside it's lay 9 nigeria gail</font>
+
+418
+00:15:21,680 --> 00:15:24,720
+<font color="white" size=".72c">just mentioned</font>
+
+419
+00:15:22,320 --> 00:15:27,040
+<font color="white" size=".72c">uh look out to see how they get on</font>
+
+420
+00:15:24,720 --> 00:15:32,160
+<font color="white" size=".72c">running blind in</font>
+
+421
+00:15:27,040 --> 00:15:32,160
+<font color="white" size=".72c">lane nine hurray of france in lane eight</font>
+
+422
+00:15:34,079 --> 00:15:41,839
+<font color="white" size=".72c">inside lane eight will be the danes with</font>
+
+423
+00:15:36,000 --> 00:15:41,839
+<font color="white" size=".72c">astrid lena franson</font>
+
+424
+00:15:42,440 --> 00:15:47,749
+<font color="white" size=".72c">[Applause]</font>
+
+425
+00:15:52,639 --> 00:15:57,360
+<font color="white" size=".72c">takes</font>
+
+426
+00:15:53,250 --> 00:15:57,360
+<font color="white" size=".72c">[Applause]</font>
+
+427
+00:15:58,639 --> 00:16:03,120
+<font color="white" size=".72c">us topping the season's list ahead of</font>
+
+428
+00:16:01,360 --> 00:16:08,320
+<font color="white" size=".72c">china and jamaica</font>
+
+429
+00:16:03,120 --> 00:16:11,519
+<font color="white" size=".72c">but it is early in the season relays</font>
+
+430
+00:16:08,320 --> 00:16:14,320
+<font color="white" size=".72c">that have taken place recently</font>
+
+431
+00:16:11,519 --> 00:16:15,519
+<font color="white" size=".72c">that's the ghanaians with the multiple</font>
+
+432
+00:16:14,320 --> 00:16:17,680
+<font color="white" size=".72c">african medalist uh</font>
+
+433
+00:16:15,519 --> 00:16:21,279
+<font color="white" size=".72c">aggie pog leading them off here's great</font>
+
+434
+00:16:17,680 --> 00:16:21,279
+<font color="white" size=".72c">britain crystal aware</font>
+
+435
+00:16:21,600 --> 00:16:25,199
+<font color="white" size=".72c">a big talent for the future and a big</font>
+
+436
+00:16:24,399 --> 00:16:28,040
+<font color="white" size=".72c">stage for</font>
+
+437
+00:16:25,199 --> 00:16:30,240
+<font color="white" size=".72c">crystal to perform at</font>
+
+438
+00:16:28,040 --> 00:16:37,839
+<font color="white" size=".72c">[Music]</font>
+
+439
+00:16:30,240 --> 00:16:37,839
+<font color="white" size=".72c">pharaoh jakes of canada a broad smile</font>
+
+440
+00:16:44,480 --> 00:16:48,399
+<font color="white" size=".72c">that would have been something i would</font>
+
+441
+00:16:45,680 --> 00:16:49,759
+<font color="white" size=".72c">have had to learn to smile</font>
+
+442
+00:16:48,399 --> 00:16:51,199
+<font color="white" size=".72c">got these presentations as well when</font>
+
+443
+00:16:49,759 --> 00:16:52,320
+<font color="white" size=".72c">they come out now from behind the big</font>
+
+444
+00:16:51,199 --> 00:16:54,480
+<font color="white" size=".72c">screens and things as well</font>
+
+445
+00:16:52,320 --> 00:16:55,759
+<font color="white" size=".72c">yeah i'll have to see what your uh your</font>
+
+446
+00:16:54,480 --> 00:16:57,440
+<font color="white" size=".72c">post i hope you would have used your</font>
+
+447
+00:16:55,759 --> 00:16:57,680
+<font color="white" size=".72c">nails in your pose it would have had to</font>
+
+448
+00:16:57,440 --> 00:17:01,120
+<font color="white" size=".72c">be</font>
+
+449
+00:16:57,680 --> 00:17:02,639
+<font color="white" size=".72c">i think wouldn't it okay second heat</font>
+
+450
+00:17:01,120 --> 00:17:04,400
+<font color="white" size=".72c">gail divas joining us here in the</font>
+
+451
+00:17:02,639 --> 00:17:07,280
+<font color="white" size=".72c">commentary box of these world relays</font>
+
+452
+00:17:04,400 --> 00:17:10,079
+<font color="white" size=".72c">and iwaf ambassador for this event it's</font>
+
+453
+00:17:07,280 --> 00:17:10,079
+<font color="white" size=".72c">great to see her</font>
+
+454
+00:17:13,520 --> 00:17:17,280
+<font color="white" size=".72c">canada britain ghana thailand denmark</font>
+
+455
+00:17:16,640 --> 00:17:20,319
+<font color="white" size=".72c">france</font>
+
+456
+00:17:17,280 --> 00:17:24,319
+<font color="white" size=".72c">nigeria it's their second heat</font>
+
+457
+00:17:20,319 --> 00:17:24,319
+<font color="white" size=".72c">women's 4 by 100 meters relay</font>
+
+458
+00:17:29,760 --> 00:17:33,120
+<font color="white" size=".72c">keep an eye to see how</font>
+
+459
+00:17:35,560 --> 00:17:46,480
+<font color="white" size=".72c">[Music]</font>
+
+460
+00:17:45,120 --> 00:17:48,559
+<font color="white" size=".72c">though the french are looking very good</font>
+
+461
+00:17:46,480 --> 00:17:50,799
+<font color="white" size=".72c">as well so we go into the next handover</font>
+
+462
+00:17:48,559 --> 00:17:51,840
+<font color="white" size=".72c">and they got the timings right french</font>
+
+463
+00:17:50,799 --> 00:17:55,840
+<font color="white" size=".72c">are clean</font>
+
+464
+00:17:51,840 --> 00:18:00,320
+<font color="white" size=".72c">also away denmark on the inside of them</font>
+
+465
+00:17:55,840 --> 00:18:01,760
+<font color="white" size=".72c">one last handover to do</font>
+
+466
+00:18:00,320 --> 00:18:03,760
+<font color="white" size=".72c">and we may well have lost great britain</font>
+
+467
+00:18:01,760 --> 00:18:05,760
+<font color="white" size=".72c">i think we have britain have gone and so</font>
+
+468
+00:18:03,760 --> 00:18:07,919
+<font color="white" size=".72c">are the french on the outside as well</font>
+
+469
+00:18:05,760 --> 00:18:08,880
+<font color="white" size=".72c">and denmark are clear in lane seven so</font>
+
+470
+00:18:07,919 --> 00:18:11,280
+<font color="white" size=".72c">it's denmark</font>
+
+471
+00:18:08,880 --> 00:18:12,799
+<font color="white" size=".72c">who are going to come away from canada</font>
+
+472
+00:18:11,280 --> 00:18:15,039
+<font color="white" size=".72c">and a late strong finish</font>
+
+473
+00:18:12,799 --> 00:18:16,799
+<font color="white" size=".72c">coming in as well from ghana but once</font>
+
+474
+00:18:15,039 --> 00:18:19,919
+<font color="white" size=".72c">again we had some chaos there</font>
+
+475
+00:18:16,799 --> 00:18:21,919
+<font color="white" size=".72c">the british quartet went out between</font>
+
+476
+00:18:19,919 --> 00:18:24,240
+<font color="white" size=".72c">second and third it looked like</font>
+
+477
+00:18:21,919 --> 00:18:25,360
+<font color="white" size=".72c">and what drama as well as the french</font>
+
+478
+00:18:24,240 --> 00:18:28,320
+<font color="white" size=".72c">drop the baton</font>
+
+479
+00:18:25,360 --> 00:18:29,840
+<font color="white" size=".72c">on the last leg and the delighted danes</font>
+
+480
+00:18:28,320 --> 00:18:32,559
+<font color="white" size=".72c">in 43-90</font>
+
+481
+00:18:29,840 --> 00:18:34,080
+<font color="white" size=".72c">come through to take victory in another</font>
+
+482
+00:18:32,559 --> 00:18:37,280
+<font color="white" size=".72c">incident-packed</font>
+
+483
+00:18:34,080 --> 00:18:37,840
+<font color="white" size=".72c">relay heat well where do we start with</font>
+
+484
+00:18:37,280 --> 00:18:40,240
+<font color="white" size=".72c">that one</font>
+
+485
+00:18:37,840 --> 00:18:42,320
+<font color="white" size=".72c">that is the that's the relays you know</font>
+
+486
+00:18:40,240 --> 00:18:43,280
+<font color="white" size=".72c">it's that baton pass and it's crazy</font>
+
+487
+00:18:42,320 --> 00:18:45,440
+<font color="white" size=".72c">because</font>
+
+488
+00:18:43,280 --> 00:18:47,039
+<font color="white" size=".72c">france was in first and if they would</font>
+
+489
+00:18:45,440 --> 00:18:50,240
+<font color="white" size=".72c">have just got that last</font>
+
+490
+00:18:47,039 --> 00:18:54,160
+<font color="white" size=".72c">baton pass off but anything can happen</font>
+
+491
+00:18:50,240 --> 00:18:56,880
+<font color="white" size=".72c">in the relay well desiree henry was</font>
+
+492
+00:18:54,160 --> 00:18:58,480
+<font color="white" size=".72c">off down that back straight and he's</font>
+
+493
+00:18:56,880 --> 00:19:01,120
+<font color="white" size=".72c">left to</font>
+
+494
+00:18:58,480 --> 00:19:03,200
+<font color="white" size=".72c">contemplate just won't went wrong got</font>
+
+495
+00:19:01,120 --> 00:19:05,600
+<font color="white" size=".72c">them off to a pretty decent start</font>
+
+496
+00:19:03,200 --> 00:19:07,120
+<font color="white" size=".72c">denmark from canada who i thought was</font>
+
+497
+00:19:05,600 --> 00:19:09,039
+<font color="white" size=".72c">struggling in the first half of the race</font>
+
+498
+00:19:07,120 --> 00:19:12,400
+<font color="white" size=".72c">but of course as others dropped out</font>
+
+499
+00:19:09,039 --> 00:19:15,600
+<font color="white" size=".72c">right it opened up happy for denmark</font>
+
+500
+00:19:12,400 --> 00:19:18,559
+<font color="white" size=".72c">awesome a big moment for them to win</font>
+
+501
+00:19:15,600 --> 00:19:20,350
+<font color="white" size=".72c">at the world relays here's first change</font>
+
+502
+00:19:18,559 --> 00:19:23,520
+<font color="white" size=".72c">over gail what are we seeing</font>
+
+503
+00:19:20,350 --> 00:19:25,600
+<font color="white" size=".72c">[Applause]</font>
+
+504
+00:19:23,520 --> 00:19:26,310
+<font color="white" size=".72c">french french had a difficult one there</font>
+
+505
+00:19:25,600 --> 00:19:29,440
+<font color="white" size=".72c">themselves</font>
+
+506
+00:19:26,310 --> 00:19:31,600
+<font color="white" size=".72c">[Applause]</font>
+
+507
+00:19:29,440 --> 00:19:34,240
+<font color="white" size=".72c">now we're gonna see uh that britain have</font>
+
+508
+00:19:31,600 --> 00:19:36,880
+<font color="white" size=".72c">gone by this point this is the french</font>
+
+509
+00:19:34,240 --> 00:19:39,840
+<font color="white" size=".72c">losing it yeah they nigeria outside them</font>
+
+510
+00:19:36,880 --> 00:19:39,840
+<font color="white" size=".72c">had gone as well</font>
+
+511
+00:19:43,120 --> 00:19:47,200
+<font color="white" size=".72c">trying to find out if you look back at</font>
+
+512
+00:19:46,000 --> 00:19:49,280
+<font color="white" size=".72c">that handoff</font>
+
+513
+00:19:47,200 --> 00:19:50,799
+<font color="white" size=".72c">she tried to connect the first time and</font>
+
+514
+00:19:49,280 --> 00:19:52,000
+<font color="white" size=".72c">it i don't know if she kicked it with</font>
+
+515
+00:19:50,799 --> 00:19:55,280
+<font color="white" size=".72c">her foot because something</font>
+
+516
+00:19:52,000 --> 00:19:58,559
+<font color="white" size=".72c">hit it and made it bounce to the ground</font>
+
+517
+00:19:55,280 --> 00:20:01,760
+<font color="white" size=".72c">nigeria recovered to finish the race but</font>
+
+518
+00:19:58,559 --> 00:20:04,799
+<font color="white" size=".72c">it is denmark and the faces of glee</font>
+
+519
+00:20:01,760 --> 00:20:06,400
+<font color="white" size=".72c">yes as they saw</font>
+
+520
+00:20:04,799 --> 00:20:07,840
+<font color="white" size=".72c">that they pulled off what you would have</font>
+
+521
+00:20:06,400 --> 00:20:08,080
+<font color="white" size=".72c">said at the start of this race probably</font>
+
+522
+00:20:07,840 --> 00:20:11,120
+<font color="white" size=".72c">an</font>
+
+523
+00:20:08,080 --> 00:20:13,840
+<font color="white" size=".72c">unlikely victory but</font>
+
+524
+00:20:11,120 --> 00:20:15,760
+<font color="white" size=".72c">uh great celebrations for them they put</font>
+
+525
+00:20:13,840 --> 00:20:19,039
+<font color="white" size=".72c">their place in the final</font>
+
+526
+00:20:15,760 --> 00:20:20,720
+<font color="white" size=".72c">and well some of the big nations</font>
+
+527
+00:20:19,039 --> 00:20:22,080
+<font color="white" size=".72c">great britain going and france will have</font>
+
+528
+00:20:20,720 --> 00:20:24,720
+<font color="white" size=".72c">had high hopes</font>
+
+529
+00:20:22,080 --> 00:20:26,720
+<font color="white" size=".72c">and they bowed out as well and the</font>
+
+530
+00:20:24,720 --> 00:20:29,840
+<font color="white" size=".72c">british quartets who've done</font>
+
+531
+00:20:26,720 --> 00:20:34,559
+<font color="white" size=".72c">so well generally in relays</font>
+
+532
+00:20:29,840 --> 00:20:37,200
+<font color="white" size=".72c">this is the british problem and</font>
+
+533
+00:20:34,559 --> 00:20:40,559
+<font color="white" size=".72c">just all got a bit squeezed it seems</font>
+
+534
+00:20:37,200 --> 00:20:40,559
+<font color="white" size=".72c">that was henry to nelson</font>
+
+535
+00:20:43,280 --> 00:20:46,400
+<font color="white" size=".72c">that's hard to take that's that's hard</font>
+
+536
+00:20:45,120 --> 00:20:46,880
+<font color="white" size=".72c">they'll be thinking about that for a</font>
+
+537
+00:20:46,400 --> 00:20:48,720
+<font color="white" size=".72c">while</font>
+
+538
+00:20:46,880 --> 00:20:50,000
+<font color="white" size=".72c">you know because they were ready i mean</font>
+
+539
+00:20:48,720 --> 00:20:52,799
+<font color="white" size=".72c">you saw i saw them</font>
+
+540
+00:20:50,000 --> 00:20:53,600
+<font color="white" size=".72c">in practice also they've been in japan</font>
+
+541
+00:20:52,799 --> 00:20:56,240
+<font color="white" size=".72c">for</font>
+
+542
+00:20:53,600 --> 00:20:56,240
+<font color="white" size=".72c">some time now</font>
+
+543
+00:20:57,120 --> 00:21:02,159
+<font color="white" size=".72c">working on things all they can do now is</font>
+
+544
+00:21:01,120 --> 00:21:05,760
+<font color="white" size=".72c">analyze it back and</font>
+
+545
+00:21:02,159 --> 00:21:08,960
+<font color="white" size=".72c">yes try to move forward</font>
+
+546
+00:21:05,760 --> 00:21:10,000
+<font color="white" size=".72c">of course top 10 finishes in these world</font>
+
+547
+00:21:08,960 --> 00:21:12,159
+<font color="white" size=".72c">relays do</font>
+
+548
+00:21:10,000 --> 00:21:14,080
+<font color="white" size=".72c">book a guaranteed place in doha at the</font>
+
+549
+00:21:12,159 --> 00:21:16,240
+<font color="white" size=".72c">iwf world championships</font>
+
+550
+00:21:14,080 --> 00:21:17,760
+<font color="white" size=".72c">at the end of september so britain will</font>
+
+551
+00:21:16,240 --> 00:21:18,630
+<font color="white" size=".72c">not be one of those</font>
+
+552
+00:21:17,760 --> 00:21:21,839
+<font color="white" size=".72c">booking a place</font>
+
+553
+00:21:18,630 --> 00:21:21,839
+<font color="white" size=".72c">[Applause]</font>
+
+554
+00:21:22,000 --> 00:21:26,000
+<font color="white" size=".72c">so we've got one more to see and we've</font>
+
+555
+00:21:24,559 --> 00:21:27,440
+<font color="white" size=".72c">had plenty of headlines for the through</font>
+
+556
+00:21:26,000 --> 00:21:29,440
+<font color="white" size=".72c">the first two gale haven't we</font>
+
+557
+00:21:27,440 --> 00:21:31,039
+<font color="white" size=".72c">yes i mean if you were going out there</font>
+
+558
+00:21:29,440 --> 00:21:32,640
+<font color="white" size=".72c">to talk to some of them and say right</font>
+
+559
+00:21:31,039 --> 00:21:34,159
+<font color="white" size=".72c">some of those that we've seen the tears</font>
+
+560
+00:21:32,640 --> 00:21:35,919
+<font color="white" size=".72c">of the poles we've seen</font>
+
+561
+00:21:34,159 --> 00:21:37,520
+<font color="white" size=".72c">the british there we see the french drop</font>
+
+562
+00:21:35,919 --> 00:21:39,440
+<font color="white" size=".72c">it right at the end</font>
+
+563
+00:21:37,520 --> 00:21:40,559
+<font color="white" size=".72c">what were the is there a couple of bits</font>
+
+564
+00:21:39,440 --> 00:21:41,760
+<font color="white" size=".72c">of advice you could go down there and</font>
+
+565
+00:21:40,559 --> 00:21:44,320
+<font color="white" size=".72c">give them right now</font>
+
+566
+00:21:41,760 --> 00:21:44,799
+<font color="white" size=".72c">you tell them you get a you give a good</font>
+
+567
+00:21:44,320 --> 00:21:46,480
+<font color="white" size=".72c">target</font>
+
+568
+00:21:44,799 --> 00:21:48,080
+<font color="white" size=".72c">and you hold it you can't you can't</font>
+
+569
+00:21:46,480 --> 00:21:49,120
+<font color="white" size=".72c">start fumbling if you miss it on the</font>
+
+570
+00:21:48,080 --> 00:21:50,880
+<font color="white" size=".72c">first pass</font>
+
+571
+00:21:49,120 --> 00:21:52,640
+<font color="white" size=".72c">you have you don't have eyes behind your</font>
+
+572
+00:21:50,880 --> 00:21:54,480
+<font color="white" size=".72c">head it's the incoming runners</font>
+
+573
+00:21:52,640 --> 00:21:56,720
+<font color="white" size=".72c">responsibility to get the baton in your</font>
+
+574
+00:21:54,480 --> 00:21:56,720
+<font color="white" size=".72c">hand</font>
+
+575
+00:21:56,880 --> 00:21:59,760
+<font color="white" size=".72c">and i'm sure that's what some of these</font>
+
+576
+00:21:58,159 --> 00:22:01,039
+<font color="white" size=".72c">coaches have told these athletes going</font>
+
+577
+00:21:59,760 --> 00:22:03,600
+<font color="white" size=".72c">out because they're able to see what's</font>
+
+578
+00:22:01,039 --> 00:22:03,600
+<font color="white" size=".72c">going on</font>
+
+579
+00:22:03,679 --> 00:22:07,840
+<font color="white" size=".72c">well we're going to see jamaica</font>
+
+580
+00:22:05,870 --> 00:22:10,840
+<font color="white" size=".72c">[Applause]</font>
+
+581
+00:22:07,840 --> 00:22:13,280
+<font color="white" size=".72c">in this heat they'll go in line at lane</font>
+
+582
+00:22:10,840 --> 00:22:16,000
+<font color="white" size=".72c">7.</font>
+
+583
+00:22:13,280 --> 00:22:18,799
+<font color="white" size=".72c">look out uh for the defending champions</font>
+
+584
+00:22:16,000 --> 00:22:18,799
+<font color="white" size=".72c">the germans</font>
+
+585
+00:22:19,280 --> 00:22:22,880
+<font color="white" size=".72c">ecuador australia have sally pearson</font>
+
+586
+00:22:21,360 --> 00:22:23,760
+<font color="white" size=".72c">world champion of course over the</font>
+
+587
+00:22:22,880 --> 00:22:26,880
+<font color="white" size=".72c">hurdles</font>
+
+588
+00:22:23,760 --> 00:22:30,240
+<font color="white" size=".72c">who is due to</font>
+
+589
+00:22:26,880 --> 00:22:30,240
+<font color="white" size=".72c">run the opening leg</font>
+
+590
+00:22:32,799 --> 00:22:37,600
+<font color="white" size=".72c">and also as we push through the rest of</font>
+
+591
+00:22:35,520 --> 00:22:41,679
+<font color="white" size=".72c">the lineup they have</font>
+
+592
+00:22:37,600 --> 00:22:45,760
+<font color="white" size=".72c">likes of kazakhstan there rolling dover</font>
+
+593
+00:22:41,679 --> 00:22:45,760
+<font color="white" size=".72c">round on leg three</font>
+
+594
+00:22:46,240 --> 00:22:49,280
+<font color="white" size=".72c">they won't have that much awareness of</font>
+
+595
+00:22:47,600 --> 00:22:50,799
+<font color="white" size=".72c">what's going on before but does does any</font>
+
+596
+00:22:49,280 --> 00:22:52,080
+<font color="white" size=".72c">word do any whispers come down does</font>
+
+597
+00:22:50,799 --> 00:22:53,039
+<font color="white" size=".72c">anybody say oh did you hear what</font>
+
+598
+00:22:52,080 --> 00:22:54,320
+<font color="white" size=".72c">happened in that last heap</font>
+
+599
+00:22:53,039 --> 00:22:56,000
+<font color="white" size=".72c">sometimes you can see because if you're</font>
+
+600
+00:22:54,320 --> 00:22:57,360
+<font color="white" size=".72c">in the call room and you're waiting</font>
+
+601
+00:22:56,000 --> 00:22:58,400
+<font color="white" size=".72c">there's a there's a screen they'll get</font>
+
+602
+00:22:57,360 --> 00:23:00,320
+<font color="white" size=".72c">there</font>
+
+603
+00:22:58,400 --> 00:23:01,600
+<font color="white" size=".72c">some some watch some don't i never</font>
+
+604
+00:23:00,320 --> 00:23:02,240
+<font color="white" size=".72c">watched because i didn't want to see</font>
+
+605
+00:23:01,600 --> 00:23:04,080
+<font color="white" size=".72c">them like</font>
+
+606
+00:23:02,240 --> 00:23:05,600
+<font color="white" size=".72c">that has no bearing on what i came here</font>
+
+607
+00:23:04,080 --> 00:23:07,360
+<font color="white" size=".72c">to do but if you watch</font>
+
+608
+00:23:05,600 --> 00:23:08,559
+<font color="white" size=".72c">then you know and you'll get together</font>
+
+609
+00:23:07,360 --> 00:23:09,760
+<font color="white" size=".72c">and say look we got to get the baton</font>
+
+610
+00:23:08,559 --> 00:23:11,120
+<font color="white" size=".72c">around the track</font>
+
+611
+00:23:09,760 --> 00:23:12,880
+<font color="white" size=".72c">did you ever say to your teammates don't</font>
+
+612
+00:23:11,120 --> 00:23:15,600
+<font color="white" size=".72c">watch or did you leave it down to those</font>
+
+613
+00:23:12,880 --> 00:23:16,799
+<font color="white" size=".72c">individuals they want to do you know the</font>
+
+614
+00:23:15,600 --> 00:23:19,039
+<font color="white" size=".72c">relay is such a</font>
+
+615
+00:23:16,799 --> 00:23:20,480
+<font color="white" size=".72c">fun event that it's almost like it kind</font>
+
+616
+00:23:19,039 --> 00:23:22,799
+<font color="white" size=".72c">of takes the pressure off but when you</font>
+
+617
+00:23:20,480 --> 00:23:25,360
+<font color="white" size=".72c">see other teams dropping the baton or</font>
+
+618
+00:23:22,799 --> 00:23:26,799
+<font color="white" size=".72c">being you know not in the final those</font>
+
+619
+00:23:25,360 --> 00:23:28,640
+<font color="white" size=".72c">that you thought were going to be there</font>
+
+620
+00:23:26,799 --> 00:23:30,159
+<font color="white" size=".72c">kind of makes you like refocus and say</font>
+
+621
+00:23:28,640 --> 00:23:31,660
+<font color="white" size=".72c">okay hey let's go let's get this</font>
+
+622
+00:23:30,159 --> 00:23:34,640
+<font color="white" size=".72c">together let's get it done</font>
+
+623
+00:23:31,660 --> 00:23:37,039
+<font color="white" size=".72c">[Music]</font>
+
+624
+00:23:34,640 --> 00:23:37,919
+<font color="white" size=".72c">germany have two starters from the four</font>
+
+625
+00:23:37,039 --> 00:23:39,360
+<font color="white" size=".72c">who</font>
+
+626
+00:23:37,919 --> 00:23:41,600
+<font color="white" size=".72c">stunned the world by winning in the</font>
+
+627
+00:23:39,360 --> 00:23:42,880
+<font color="white" size=".72c">world relays in nassau the bahamas in</font>
+
+628
+00:23:41,600 --> 00:23:44,720
+<font color="white" size=".72c">2017</font>
+
+629
+00:23:42,880 --> 00:23:46,880
+<font color="white" size=".72c">but there's sally pearson who brings so</font>
+
+630
+00:23:44,720 --> 00:23:48,799
+<font color="white" size=".72c">much experience what a great athlete</font>
+
+631
+00:23:46,880 --> 00:23:50,159
+<font color="white" size=".72c">oh great athlete i mean i love watching</font>
+
+632
+00:23:48,799 --> 00:23:51,120
+<font color="white" size=".72c">her run the hurdles and i love that</font>
+
+633
+00:23:50,159 --> 00:23:53,440
+<font color="white" size=".72c">she's</font>
+
+634
+00:23:51,120 --> 00:23:55,120
+<font color="white" size=".72c">working on her speed that's only going</font>
+
+635
+00:23:53,440 --> 00:23:56,720
+<font color="white" size=".72c">to help her in her hurdle so this would</font>
+
+636
+00:23:55,120 --> 00:23:59,200
+<font color="white" size=".72c">be interesting to see her coming out</font>
+
+637
+00:23:56,720 --> 00:23:59,200
+<font color="white" size=".72c">of the hole</font>
+
+638
+00:24:01,600 --> 00:24:06,400
+<font color="white" size=".72c">there is the lead runner for germany</font>
+
+639
+00:24:03,760 --> 00:24:06,400
+<font color="white" size=".72c">lisa marie</font>
+
+640
+00:24:07,039 --> 00:24:11,200
+<font color="white" size=".72c">look out for maya and hassa hassan's on</font>
+
+641
+00:24:09,440 --> 00:24:12,000
+<font color="white" size=".72c">the anchor leg for the germans and she</font>
+
+642
+00:24:11,200 --> 00:24:14,400
+<font color="white" size=".72c">was the</font>
+
+643
+00:24:12,000 --> 00:24:15,600
+<font color="white" size=".72c">the athlete who carried them to victory</font>
+
+644
+00:24:14,400 --> 00:24:19,840
+<font color="white" size=".72c">there she is</font>
+
+645
+00:24:15,600 --> 00:24:19,840
+<font color="white" size=".72c">a big victory a couple of years ago</font>
+
+646
+00:24:20,000 --> 00:24:26,400
+<font color="white" size=".72c">was a dramatic final in the bahamas</font>
+
+647
+00:24:23,760 --> 00:24:27,440
+<font color="white" size=".72c">eight teams preparing then 32 runners</font>
+
+648
+00:24:26,400 --> 00:24:29,360
+<font color="white" size=".72c">about to</font>
+
+649
+00:24:27,440 --> 00:24:30,960
+<font color="white" size=".72c">take on this track at various different</font>
+
+650
+00:24:29,360 --> 00:24:33,360
+<font color="white" size=".72c">points we have seen</font>
+
+651
+00:24:30,960 --> 00:24:34,000
+<font color="white" size=".72c">loads of incidents in the first couple</font>
+
+652
+00:24:33,360 --> 00:24:37,919
+<font color="white" size=".72c">of uh</font>
+
+653
+00:24:34,000 --> 00:24:41,200
+<font color="white" size=".72c">heats there are two places</font>
+
+654
+00:24:37,919 --> 00:24:45,200
+<font color="white" size=".72c">up for grabs automatically</font>
+
+655
+00:24:41,200 --> 00:24:47,279
+<font color="white" size=".72c">from the outside australia led off</font>
+
+656
+00:24:45,200 --> 00:24:49,120
+<font color="white" size=".72c">by a double world champion in sally</font>
+
+657
+00:24:47,279 --> 00:24:52,240
+<font color="white" size=".72c">pearson</font>
+
+658
+00:24:49,120 --> 00:24:55,679
+<font color="white" size=".72c">no hurdles for her on this one straight</font>
+
+659
+00:24:52,240 --> 00:24:58,240
+<font color="white" size=".72c">on the flat round that bend marina</font>
+
+660
+00:24:55,679 --> 00:25:02,250
+<font color="white" size=".72c">perroso of ecuador</font>
+
+661
+00:24:58,240 --> 00:25:03,840
+<font color="white" size=".72c">who are outside or inside in lane eight</font>
+
+662
+00:25:02,250 --> 00:25:05,520
+<font color="white" size=".72c">[Music]</font>
+
+663
+00:25:03,840 --> 00:25:07,679
+<font color="white" size=".72c">jamaica are the third fastest in the</font>
+
+664
+00:25:05,520 --> 00:25:08,240
+<font color="white" size=".72c">world this year and sharon simpson is on</font>
+
+665
+00:25:07,679 --> 00:25:11,279
+<font color="white" size=".72c">the</font>
+
+666
+00:25:08,240 --> 00:25:11,279
+<font color="white" size=".72c">lead off leg for them</font>
+
+667
+00:25:13,390 --> 00:25:16,469
+<font color="white" size=".72c">[Music]</font>
+
+668
+00:25:22,480 --> 00:25:26,240
+<font color="white" size=".72c">there's the czech republic said lover</font>
+
+669
+00:25:26,320 --> 00:25:30,400
+<font color="white" size=".72c">handing over</font>
+
+670
+00:25:28,890 --> 00:25:32,640
+<font color="white" size=".72c">[Music]</font>
+
+671
+00:25:30,400 --> 00:25:34,480
+<font color="white" size=".72c">talented irish team it's a lot of</font>
+
+672
+00:25:32,640 --> 00:25:37,679
+<font color="white" size=".72c">promise being shown</font>
+
+673
+00:25:34,480 --> 00:25:43,840
+<font color="white" size=".72c">cara deville on the opening leg</font>
+
+674
+00:25:37,679 --> 00:25:43,840
+<font color="white" size=".72c">got a european junior champion in moses</font>
+
+675
+00:25:58,520 --> 00:26:02,799
+<font color="white" size=".72c">[Applause]</font>
+
+676
+00:26:01,679 --> 00:26:05,440
+<font color="white" size=".72c">and i'm sure there'll be a good</font>
+
+677
+00:26:02,799 --> 00:26:10,000
+<font color="white" size=".72c">reception for the germans</font>
+
+678
+00:26:05,440 --> 00:26:11,840
+<font color="white" size=".72c">lisa marie quite</font>
+
+679
+00:26:10,000 --> 00:26:13,840
+<font color="white" size=".72c">will they feel any a little bit of extra</font>
+
+680
+00:26:11,840 --> 00:26:15,440
+<font color="white" size=".72c">pressure other teams will look at them</font>
+
+681
+00:26:13,840 --> 00:26:17,200
+<font color="white" size=".72c">now and say well let them to knock the</font>
+
+682
+00:26:15,440 --> 00:26:18,159
+<font color="white" size=".72c">germans off their perch they won it last</font>
+
+683
+00:26:17,200 --> 00:26:20,000
+<font color="white" size=".72c">time</font>
+
+684
+00:26:18,159 --> 00:26:21,679
+<font color="white" size=".72c">um you know when you're on top there's</font>
+
+685
+00:26:20,000 --> 00:26:23,440
+<font color="white" size=".72c">always that you know that they're</font>
+
+686
+00:26:21,679 --> 00:26:25,279
+<font color="white" size=".72c">gunning for you</font>
+
+687
+00:26:23,440 --> 00:26:26,720
+<font color="white" size=".72c">but you also know the talent and the</font>
+
+688
+00:26:25,279 --> 00:26:28,000
+<font color="white" size=".72c">depth that they have on their team so</font>
+
+689
+00:26:26,720 --> 00:26:29,679
+<font color="white" size=".72c">all they have to do is do what they know</font>
+
+690
+00:26:28,000 --> 00:26:31,919
+<font color="white" size=".72c">how to do what gets you there keeps you</font>
+
+691
+00:26:29,679 --> 00:26:31,919
+<font color="white" size=".72c">there</font>
+
+692
+00:26:32,480 --> 00:26:37,279
+<font color="white" size=".72c">i thought uh heat two was chaotic enough</font>
+
+693
+00:26:36,159 --> 00:26:38,960
+<font color="white" size=".72c">i mentioned there's been a</font>
+
+694
+00:26:37,279 --> 00:26:39,360
+<font color="white" size=".72c">disqualification in the second heat as</font>
+
+695
+00:26:38,960 --> 00:26:40,640
+<font color="white" size=".72c">well i've</font>
+
+696
+00:26:39,360 --> 00:26:43,600
+<font color="white" size=".72c">talked about that after we watch this</font>
+
+697
+00:26:40,640 --> 00:26:46,240
+<font color="white" size=".72c">third and final heat</font>
+
+698
+00:26:43,600 --> 00:26:47,039
+<font color="white" size=".72c">so the teams from the inside the title</font>
+
+699
+00:26:46,240 --> 00:26:49,279
+<font color="white" size=".72c">holding</font>
+
+700
+00:26:47,039 --> 00:26:50,320
+<font color="white" size=".72c">germans from this event in 2017 then</font>
+
+701
+00:26:49,279 --> 00:26:53,679
+<font color="white" size=".72c">kazakhstan</font>
+
+702
+00:26:50,320 --> 00:26:57,200
+<font color="white" size=".72c">italy ireland czech republic jamaica</font>
+
+703
+00:26:53,679 --> 00:26:57,200
+<font color="white" size=".72c">ecuador australia</font>
+
+704
+00:26:58,720 --> 00:27:10,640
+<font color="white" size=".72c">heat three four by 100 meters relay</font>
+
+705
+00:27:07,760 --> 00:27:12,159
+<font color="white" size=".72c">germany set off by on the inside and</font>
+
+706
+00:27:10,640 --> 00:27:14,240
+<font color="white" size=".72c">sally pearson's gone</font>
+
+707
+00:27:12,159 --> 00:27:15,840
+<font color="white" size=".72c">tearing off down the outside in lane</font>
+
+708
+00:27:14,240 --> 00:27:17,520
+<font color="white" size=".72c">already moving well clear of ecuador</font>
+
+709
+00:27:15,840 --> 00:27:19,679
+<font color="white" size=".72c">first changeover coming up here</font>
+
+710
+00:27:17,520 --> 00:27:20,720
+<font color="white" size=".72c">and australia got a stretch oh they've</font>
+
+711
+00:27:19,679 --> 00:27:22,559
+<font color="white" size=".72c">got it away</font>
+
+712
+00:27:20,720 --> 00:27:24,240
+<font color="white" size=".72c">and australia off on the left of the</font>
+
+713
+00:27:22,559 --> 00:27:24,960
+<font color="white" size=".72c">screen the jamaicans looking strong as</font>
+
+714
+00:27:24,240 --> 00:27:28,000
+<font color="white" size=".72c">well</font>
+
+715
+00:27:24,960 --> 00:27:28,000
+<font color="white" size=".72c">into the next change</font>
+
+716
+00:27:28,080 --> 00:27:32,720
+<font color="white" size=".72c">australia again with a big cry and they</font>
+
+717
+00:27:31,440 --> 00:27:34,399
+<font color="white" size=".72c">are away although</font>
+
+718
+00:27:32,720 --> 00:27:36,320
+<font color="white" size=".72c">their third leg runner has gone down</font>
+
+719
+00:27:34,399 --> 00:27:37,600
+<font color="white" size=".72c">jamaica looking good germany now will</font>
+
+720
+00:27:36,320 --> 00:27:40,720
+<font color="white" size=".72c">hand over to hasa</font>
+
+721
+00:27:37,600 --> 00:27:41,840
+<font color="white" size=".72c">hasa on the inside the defending world</font>
+
+722
+00:27:40,720 --> 00:27:44,399
+<font color="white" size=".72c">relay winners</font>
+
+723
+00:27:41,840 --> 00:27:46,399
+<font color="white" size=".72c">germany with the lead over on the</font>
+
+724
+00:27:44,399 --> 00:27:48,080
+<font color="white" size=".72c">outside australia jamaica finishing</font>
+
+725
+00:27:46,399 --> 00:27:50,399
+<font color="white" size=".72c">strongly as well</font>
+
+726
+00:27:48,080 --> 00:27:51,440
+<font color="white" size=".72c">and it's tight but it's germany from</font>
+
+727
+00:27:50,399 --> 00:27:55,840
+<font color="white" size=".72c">jamaica</font>
+
+728
+00:27:51,440 --> 00:27:58,559
+<font color="white" size=".72c">and on the outside australia 4304</font>
+
+729
+00:27:55,840 --> 00:28:00,159
+<font color="white" size=".72c">and rebecca knows all about crossing</font>
+
+730
+00:27:58,559 --> 00:28:01,600
+<font color="white" size=".72c">that finishing line first in a world</font>
+
+731
+00:28:00,159 --> 00:28:04,720
+<font color="white" size=".72c">relays and she does so</font>
+
+732
+00:28:01,600 --> 00:28:07,679
+<font color="white" size=".72c">again here the winners in 2017 win their</font>
+
+733
+00:28:04,720 --> 00:28:09,039
+<font color="white" size=".72c">heat in 4303</font>
+
+734
+00:28:07,679 --> 00:28:12,399
+<font color="white" size=".72c">gail i think there might be some things</font>
+
+735
+00:28:09,039 --> 00:28:12,399
+<font color="white" size=".72c">to look back on in that one as well</font>
+
+736
+00:28:12,960 --> 00:28:17,039
+<font color="white" size=".72c">looked like a big stretch for the on the</font>
+
+737
+00:28:15,679 --> 00:28:20,799
+<font color="white" size=".72c">first hand</font>
+
+738
+00:28:17,039 --> 00:28:21,200
+<font color="white" size=".72c">sally to yes and they barely made it in</font>
+
+739
+00:28:20,799 --> 00:28:24,240
+<font color="white" size=".72c">there</font>
+
+740
+00:28:21,200 --> 00:28:26,320
+<font color="white" size=".72c">you've got 30 meters as the the zone</font>
+
+741
+00:28:24,240 --> 00:28:28,799
+<font color="white" size=".72c">that's the thing too as the outgoing</font>
+
+742
+00:28:26,320 --> 00:28:30,799
+<font color="white" size=".72c">outgoing runner you're up your other job</font>
+
+743
+00:28:28,799 --> 00:28:32,159
+<font color="white" size=".72c">in addition to giving a good handoff is</font>
+
+744
+00:28:30,799 --> 00:28:34,159
+<font color="white" size=".72c">not to cross that line</font>
+
+745
+00:28:32,159 --> 00:28:35,840
+<font color="white" size=".72c">and if you get to that line and it's</font>
+
+746
+00:28:34,159 --> 00:28:37,120
+<font color="white" size=".72c">happened for the u.s team in the past we</font>
+
+747
+00:28:35,840 --> 00:28:37,919
+<font color="white" size=".72c">get to that line and you still don't</font>
+
+748
+00:28:37,120 --> 00:28:41,679
+<font color="white" size=".72c">have the baton</font>
+
+749
+00:28:37,919 --> 00:28:44,799
+<font color="white" size=".72c">you stop well the germans</font>
+
+750
+00:28:41,679 --> 00:28:48,559
+<font color="white" size=".72c">victorious luke and kemper and uh</font>
+
+751
+00:28:44,799 --> 00:28:48,559
+<font color="white" size=".72c">maya the other two</font>
+
+752
+00:28:49,360 --> 00:28:52,640
+<font color="white" size=".72c">but let's take a look at uh</font>
+
+753
+00:28:53,760 --> 00:28:58,399
+<font color="white" size=".72c">change over there to the third she saw</font>
+
+754
+00:28:56,880 --> 00:28:59,600
+<font color="white" size=".72c">uh</font>
+
+755
+00:28:58,399 --> 00:29:01,440
+<font color="white" size=".72c">yeah it looked like it could have been a</font>
+
+756
+00:28:59,600 --> 00:29:04,720
+<font color="white" size=".72c">possible injury there and here's the</font>
+
+757
+00:29:01,440 --> 00:29:06,559
+<font color="white" size=".72c">the home straight and at that point</font>
+
+758
+00:29:04,720 --> 00:29:12,080
+<font color="white" size=".72c">germany</font>
+
+759
+00:29:06,559 --> 00:29:14,960
+<font color="white" size=".72c">had got themselves into a lead position</font>
+
+760
+00:29:12,080 --> 00:29:17,679
+<font color="white" size=".72c">jamaica are just out of picture yeah but</font>
+
+761
+00:29:14,960 --> 00:29:17,679
+<font color="white" size=".72c">they came up</font>
+
+762
+00:29:18,399 --> 00:29:26,799
+<font color="white" size=".72c">yes janelle smith uh bringing them</font>
+
+763
+00:29:21,760 --> 00:29:29,840
+<font color="white" size=".72c">through to second place</font>
+
+764
+00:29:26,799 --> 00:29:30,399
+<font color="white" size=".72c">the australians time was quick so they</font>
+
+765
+00:29:29,840 --> 00:29:33,520
+<font color="white" size=".72c">will be</font>
+
+766
+00:29:30,399 --> 00:29:34,720
+<font color="white" size=".72c">a fastest non-automatic qualifier but</font>
+
+767
+00:29:33,520 --> 00:29:37,120
+<font color="white" size=".72c">there might be</font>
+
+768
+00:29:34,720 --> 00:29:38,240
+<font color="white" size=".72c">some lanes to look back on or some zones</font>
+
+769
+00:29:37,120 --> 00:29:39,919
+<font color="white" size=".72c">to check right</font>
+
+770
+00:29:38,240 --> 00:29:41,760
+<font color="white" size=".72c">here's the result of the third and final</font>
+
+771
+00:29:39,919 --> 00:29:44,399
+<font color="white" size=".72c">heat germany</font>
+
+772
+00:29:41,760 --> 00:29:46,640
+<font color="white" size=".72c">taking victory in 4303 ahead of jamaica</font>
+
+773
+00:29:44,399 --> 00:29:48,080
+<font color="white" size=".72c">australia 43.19 that is</font>
+
+774
+00:29:46,640 --> 00:29:52,320
+<font color="white" size=".72c">the fastest of the non-automatic</font>
+
+775
+00:29:48,080 --> 00:29:54,880
+<font color="white" size=".72c">qualifiers and italy 43-40</font>
+
+776
+00:29:52,320 --> 00:29:55,679
+<font color="white" size=".72c">will be good enough for them as well</font>
+
+777
+00:29:54,880 --> 00:30:09,840
+<font color="white" size=".72c">everybody</font>
+
+778
+00:29:55,679 --> 00:30:09,840
+<font color="white" size=".72c">got the baton round</font>
+
+779
+00:30:12,640 --> 00:30:16,480
+<font color="white" size=".72c">well girl we were talking about uh the</font>
+
+780
+00:30:14,720 --> 00:30:19,200
+<font color="white" size=".72c">australians as we just look at the</font>
+
+781
+00:30:16,480 --> 00:30:20,399
+<font color="white" size=".72c">italians there who i think the the grins</font>
+
+782
+00:30:19,200 --> 00:30:21,840
+<font color="white" size=".72c">on their faces tell them that</font>
+
+783
+00:30:20,399 --> 00:30:24,720
+<font color="white" size=".72c">i think they believe their quickest</font>
+
+784
+00:30:21,840 --> 00:30:24,720
+<font color="white" size=".72c">there's the australians</font>
+
+785
+00:30:26,000 --> 00:30:31,679
+<font color="white" size=".72c">possibly just a little bit of</font>
+
+786
+00:30:28,159 --> 00:30:31,679
+<font color="white" size=".72c">apprehension from them at the moment</font>
+
+787
+00:30:32,000 --> 00:30:34,660
+<font color="white" size=".72c">not now yeah</font>
+
+788
+00:30:34,080 --> 00:30:35,919
+<font color="white" size=".72c">[Music]</font>
+
+789
+00:30:34,660 --> 00:30:37,600
+<font color="white" size=".72c">[Applause]</font>
+
+790
+00:30:35,919 --> 00:30:40,080
+<font color="white" size=".72c">because they've seen the qualifying list</font>
+
+791
+00:30:37,600 --> 00:30:43,520
+<font color="white" size=".72c">go up on the street so the summary shows</font>
+
+792
+00:30:40,080 --> 00:30:46,880
+<font color="white" size=".72c">australia are there with 4319</font>
+
+793
+00:30:43,520 --> 00:30:48,799
+<font color="white" size=".72c">uh and italy so both came through the</font>
+
+794
+00:30:46,880 --> 00:30:50,559
+<font color="white" size=".72c">third and final heat but the qualifiers</font>
+
+795
+00:30:48,799 --> 00:30:52,480
+<font color="white" size=".72c">are led by the united states the only</font>
+
+796
+00:30:50,559 --> 00:30:55,520
+<font color="white" size=".72c">sub 43 second team</font>
+
+797
+00:30:52,480 --> 00:31:00,720
+<font color="white" size=".72c">germany defending world relays winners</font>
+
+798
+00:30:55,520 --> 00:31:00,720
+<font color="white" size=".72c">second fastest</font>
+

subtitle/Lyv_2usFQA0.srt

@@ -0,0 +1,1396 @@
+1
+00:00:00,120 --> 00:00:04,400
+<font color="white" size=".72c">I want to show you the top 10 most</font>
+
+2
+00:00:01,599 --> 00:00:07,080
+<font color="white" size=".72c">useful GPT inside of the official GPT</font>
+
+3
+00:00:04,400 --> 00:00:08,639
+<font color="white" size=".72c">store that I found so far and it took me</font>
+
+4
+00:00:07,080 --> 00:00:10,880
+<font color="white" size=".72c">just about a week to record this video</font>
+
+5
+00:00:08,639 --> 00:00:13,400
+<font color="white" size=".72c">because I kept running out of credits</font>
+
+6
+00:00:10,880 --> 00:00:16,119
+<font color="white" size=".72c">even with the new teams version I still</font>
+
+7
+00:00:13,400 --> 00:00:18,960
+<font color="white" size=".72c">ran out of credits but I took these to a</font>
+
+8
+00:00:16,119 --> 00:00:21,640
+<font color="white" size=".72c">deep dive I tested a little over a 100</font>
+
+9
+00:00:18,960 --> 00:00:23,439
+<font color="white" size=".72c">different gpts to make this top 10 list</font>
+
+10
+00:00:21,640 --> 00:00:26,000
+<font color="white" size=".72c">and before I show you the 10 I did make</font>
+
+11
+00:00:23,439 --> 00:00:27,560
+<font color="white" size=".72c">this GPT called GPT finder a while back</font>
+
+12
+00:00:26,000 --> 00:00:30,039
+<font color="white" size=".72c">so if you look this up right here it</font>
+
+13
+00:00:27,560 --> 00:00:32,159
+<font color="white" size=".72c">says by skill leap AI I did something</font>
+
+14
+00:00:30,039 --> 00:00:34,000
+<font color="white" size=".72c">thing none of the other GPT finders did</font>
+
+15
+00:00:32,159 --> 00:00:36,600
+<font color="white" size=".72c">let me show you I put together this</font>
+
+16
+00:00:34,000 --> 00:00:39,160
+<font color="white" size=".72c">entire document and I downloaded this as</font>
+
+17
+00:00:36,600 --> 00:00:41,280
+<font color="white" size=".72c">my knowledge base and this has the top</font>
+
+18
+00:00:39,160 --> 00:00:43,120
+<font color="white" size=".72c">gpts in all kinds of different</font>
+
+19
+00:00:41,280 --> 00:00:46,199
+<font color="white" size=".72c">categories so instead of having over</font>
+
+20
+00:00:43,120 --> 00:00:49,120
+<font color="white" size=".72c">20,000 gpts in some directory I just</font>
+
+21
+00:00:46,199 --> 00:00:51,920
+<font color="white" size=".72c">chose the top 100 just about a little</font>
+
+22
+00:00:49,120 --> 00:00:54,680
+<font color="white" size=".72c">over 100 of the most useful so you could</font>
+
+23
+00:00:51,920 --> 00:00:56,680
+<font color="white" size=".72c">find that GPT finder so here if I show</font>
+
+24
+00:00:54,680 --> 00:00:59,239
+<font color="white" size=".72c">you the knowledge base these PDFs these</font>
+
+25
+00:00:56,680 --> 00:01:00,920
+<font color="white" size=".72c">are all different categories from that</font>
+
+26
+00:00:59,239 --> 00:01:03,719
+<font color="white" size=".72c">document I just showed you and they're</font>
+
+27
+00:01:00,920 --> 00:01:05,519
+<font color="white" size=".72c">handpicked based on how useful they are</font>
+
+28
+00:01:03,719 --> 00:01:07,640
+<font color="white" size=".72c">again based on my opinion but I tested</font>
+
+29
+00:01:05,519 --> 00:01:10,240
+<font color="white" size=".72c">this I've been testing gpts since the</font>
+
+30
+00:01:07,640 --> 00:01:12,400
+<font color="white" size=".72c">day day came out so worth a look here</font>
+
+31
+00:01:10,240 --> 00:01:14,560
+<font color="white" size=".72c">again this is called GPT finder now onto</font>
+
+32
+00:01:12,400 --> 00:01:17,400
+<font color="white" size=".72c">the official countdown here at number 10</font>
+
+33
+00:01:14,560 --> 00:01:19,000
+<font color="white" size=".72c">here we have a GPT called dock maker and</font>
+
+34
+00:01:17,400 --> 00:01:21,079
+<font color="white" size=".72c">by the way every time you use the search</font>
+
+35
+00:01:19,000 --> 00:01:23,640
+<font color="white" size=".72c">bar and type in a GPT you'll see how</font>
+
+36
+00:01:21,079 --> 00:01:25,280
+<font color="white" size=".72c">many chats have taken place inside of</font>
+
+37
+00:01:23,640 --> 00:01:28,079
+<font color="white" size=".72c">that GPT if you haven't noticed this</font>
+
+38
+00:01:25,280 --> 00:01:30,439
+<font color="white" size=".72c">before but this one has over 25,000</font>
+
+39
+00:01:28,079 --> 00:01:32,640
+<font color="white" size=".72c">chats that's pretty high up there so far</font>
+
+40
+00:01:30,439 --> 00:01:34,320
+<font color="white" size=".72c">based on the usage in the GPT store and</font>
+
+41
+00:01:32,640 --> 00:01:36,880
+<font color="white" size=".72c">if you're building gpts I really like</font>
+
+42
+00:01:34,320 --> 00:01:40,119
+<font color="white" size=".72c">this one option here what can this GPT</font>
+
+43
+00:01:36,880 --> 00:01:42,079
+<font color="white" size=".72c">do so if you set that as the very first</font>
+
+44
+00:01:40,119 --> 00:01:44,880
+<font color="white" size=".72c">recommendation on one one of the chats</font>
+
+45
+00:01:42,079 --> 00:01:47,240
+<font color="white" size=".72c">that you could pre-select this is a</font>
+
+46
+00:01:44,880 --> 00:01:49,200
+<font color="white" size=".72c">great way to tell people what your GPT</font>
+
+47
+00:01:47,240 --> 00:01:51,360
+<font color="white" size=".72c">is all about and tell them exactly in a</font>
+
+48
+00:01:49,200 --> 00:01:52,799
+<font color="white" size=".72c">step-by-step list of what they could do</font>
+
+49
+00:01:51,360 --> 00:01:55,119
+<font color="white" size=".72c">with it just to save some time this</font>
+
+50
+00:01:52,799 --> 00:01:56,600
+<font color="white" size=".72c">could create PDFs documents Powerpoints</font>
+
+51
+00:01:55,119 --> 00:01:58,759
+<font color="white" size=".72c">and I went through here I created a</font>
+
+52
+00:01:56,600 --> 00:02:00,799
+<font color="white" size=".72c">PowerPoint he gave me a link I went to</font>
+
+53
+00:01:58,759 --> 00:02:03,880
+<font color="white" size=".72c">that link used an an action and it took</font>
+
+54
+00:02:00,799 --> 00:02:06,159
+<font color="white" size=".72c">me to this website where this was just</font>
+
+55
+00:02:03,880 --> 00:02:09,080
+<font color="white" size=".72c">some of my prompts to create a document</font>
+
+56
+00:02:06,159 --> 00:02:11,560
+<font color="white" size=".72c">very simple but it's editable it also</font>
+
+57
+00:02:09,080 --> 00:02:13,080
+<font color="white" size=".72c">could turn this into audio so you could</font>
+
+58
+00:02:11,560 --> 00:02:14,840
+<font color="white" size=".72c">press this listen option to do that and</font>
+
+59
+00:02:13,080 --> 00:02:17,040
+<font color="white" size=".72c">you could just download it from here</font>
+
+60
+00:02:14,840 --> 00:02:19,120
+<font color="white" size=".72c">very basic PowerPoint but it downloads</font>
+
+61
+00:02:17,040 --> 00:02:21,200
+<font color="white" size=".72c">it in PowerPoint format so you could</font>
+
+62
+00:02:19,120 --> 00:02:23,400
+<font color="white" size=".72c">then open up have a skeleton here to</font>
+
+63
+00:02:21,200 --> 00:02:25,200
+<font color="white" size=".72c">start with save you some time next on</font>
+
+64
+00:02:23,400 --> 00:02:26,840
+<font color="white" size=".72c">the list this is under the dolly</font>
+
+65
+00:02:25,200 --> 00:02:29,319
+<font color="white" size=".72c">category and this is called super</font>
+
+66
+00:02:26,840 --> 00:02:32,400
+<font color="white" size=".72c">describ so you upload any images and you</font>
+
+67
+00:02:29,319 --> 00:02:34,680
+<font color="white" size=".72c">get the right prompt to give to Dolly 3</font>
+
+68
+00:02:32,400 --> 00:02:36,280
+<font color="white" size=".72c">to get the similar image let's try it</font>
+
+69
+00:02:34,680 --> 00:02:38,319
+<font color="white" size=".72c">here's a picture here this is from</font>
+
+70
+00:02:36,280 --> 00:02:40,640
+<font color="white" size=".72c">pixels.com let's see what we get on</font>
+
+71
+00:02:38,319 --> 00:02:43,040
+<font color="white" size=".72c">super describe and this is what Dolly</font>
+
+72
+00:02:40,640 --> 00:02:45,440
+<font color="white" size=".72c">created for us this is the original so</font>
+
+73
+00:02:43,040 --> 00:02:47,560
+<font color="white" size=".72c">if you have a reference photo this is a</font>
+
+74
+00:02:45,440 --> 00:02:50,319
+<font color="white" size=".72c">great way to get something that looks</font>
+
+75
+00:02:47,560 --> 00:02:52,879
+<font color="white" size=".72c">like it and if you click it and press I</font>
+
+76
+00:02:50,319 --> 00:02:55,159
+<font color="white" size=".72c">you get the exact same prompt that you</font>
+
+77
+00:02:52,879 --> 00:02:57,440
+<font color="white" size=".72c">could copy and paste to create similar</font>
+
+78
+00:02:55,159 --> 00:02:59,840
+<font color="white" size=".72c">images using Dolly number eight on the</font>
+
+79
+00:02:57,440 --> 00:03:02,760
+<font color="white" size=".72c">list we have prompt perfect this one has</font>
+
+80
+00:02:59,840 --> 00:03:05,080
+<font color="white" size=".72c">25,000 chats and what this does is with</font>
+
+81
+00:03:02,760 --> 00:03:07,599
+<font color="white" size=".72c">each prompt that you give chat GPT you</font>
+
+82
+00:03:05,080 --> 00:03:10,120
+<font color="white" size=".72c">usually need more details more context</font>
+
+83
+00:03:07,599 --> 00:03:12,599
+<font color="white" size=".72c">more structure so chat GPT could give</font>
+
+84
+00:03:10,120 --> 00:03:15,360
+<font color="white" size=".72c">you a better response this is exactly</font>
+
+85
+00:03:12,599 --> 00:03:17,599
+<font color="white" size=".72c">what this GPT is for write your prompt</font>
+
+86
+00:03:15,360 --> 00:03:19,319
+<font color="white" size=".72c">and this will enhance your prompt by</font>
+
+87
+00:03:17,599 --> 00:03:21,920
+<font color="white" size=".72c">adding all the things you need to take</font>
+
+88
+00:03:19,319 --> 00:03:23,360
+<font color="white" size=".72c">your prompt to the next level this is a</font>
+
+89
+00:03:21,920 --> 00:03:25,640
+<font color="white" size=".72c">great one if you're new to prompting</font>
+
+90
+00:03:23,360 --> 00:03:27,360
+<font color="white" size=".72c">chat GPT next on our list is another</font>
+
+91
+00:03:25,640 --> 00:03:29,760
+<font color="white" size=".72c">Dolly tool this one's called logo</font>
+
+92
+00:03:27,360 --> 00:03:32,040
+<font color="white" size=".72c">creator and this one has over a 100</font>
+
+93
+00:03:29,760 --> 00:03:34,319
+<font color="white" size=".72c">th000 chance already now one of the best</font>
+
+94
+00:03:32,040 --> 00:03:36,360
+<font color="white" size=".72c">parts about this one compared to all the</font>
+
+95
+00:03:34,319 --> 00:03:38,640
+<font color="white" size=".72c">other logo designers and Dolly the ones</font>
+
+96
+00:03:36,360 --> 00:03:41,239
+<font color="white" size=".72c">I've tested out this one actually walks</font>
+
+97
+00:03:38,640 --> 00:03:43,640
+<font color="white" size=".72c">you through a very step-by-step guide</font>
+
+98
+00:03:41,239 --> 00:03:46,239
+<font color="white" size=".72c">before it creates the logo it asks you</font>
+
+99
+00:03:43,640 --> 00:03:47,959
+<font color="white" size=".72c">very easy simple multiple choice</font>
+
+100
+00:03:46,239 --> 00:03:49,920
+<font color="white" size=".72c">questions and then it makes you pretty</font>
+
+101
+00:03:47,959 --> 00:03:52,239
+<font color="white" size=".72c">decent logos too and look at this it</font>
+
+102
+00:03:49,920 --> 00:03:53,599
+<font color="white" size=".72c">gave me 16 different variations so it</font>
+
+103
+00:03:52,239 --> 00:03:55,680
+<font color="white" size=".72c">gives you an option do you want a single</font>
+
+104
+00:03:53,599 --> 00:03:58,680
+<font color="white" size=".72c">logo or nine in this case it gave me 16</font>
+
+105
+00:03:55,680 --> 00:04:01,000
+<font color="white" size=".72c">for some reason but really interesting</font>
+
+106
+00:03:58,680 --> 00:04:03,720
+<font color="white" size=".72c">all kinds of variation gives me ton of</font>
+
+107
+00:04:01,000 --> 00:04:05,599
+<font color="white" size=".72c">ideas even if I want to hire a designer</font>
+
+108
+00:04:03,720 --> 00:04:07,879
+<font color="white" size=".72c">now maybe this will give me something</font>
+
+109
+00:04:05,599 --> 00:04:10,159
+<font color="white" size=".72c">that I didn't think of before and for</font>
+
+110
+00:04:07,879 --> 00:04:13,480
+<font color="white" size=".72c">the most part you got the text right but</font>
+
+111
+00:04:10,159 --> 00:04:16,600
+<font color="white" size=".72c">lot of typos still dolly is not quite</font>
+
+112
+00:04:13,480 --> 00:04:18,720
+<font color="white" size=".72c">good yet at making text it's not bad</font>
+
+113
+00:04:16,600 --> 00:04:20,759
+<font color="white" size=".72c">sometimes it gets it perfectly right but</font>
+
+114
+00:04:18,720 --> 00:04:23,120
+<font color="white" size=".72c">sometimes it does not so make sure if</font>
+
+115
+00:04:20,759 --> 00:04:24,440
+<font color="white" size=".72c">you're using logos that need a text to</font>
+
+116
+00:04:23,120 --> 00:04:27,320
+<font color="white" size=".72c">go ahead and play around with more</font>
+
+117
+00:04:24,440 --> 00:04:29,720
+<font color="white" size=".72c">prompts or just ask it to make a logo</font>
+
+118
+00:04:27,320 --> 00:04:31,919
+<font color="white" size=".72c">that's just the icon no text so then you</font>
+
+119
+00:04:29,720 --> 00:04:34,240
+<font color="white" size=".72c">use another app like Photoshop or canva</font>
+
+120
+00:04:31,919 --> 00:04:36,600
+<font color="white" size=".72c">to add the text yourself the next one I</font>
+
+121
+00:04:34,240 --> 00:04:38,639
+<font color="white" size=".72c">picked at number six is by the chat GPT</font>
+
+122
+00:04:36,600 --> 00:04:41,400
+<font color="white" size=".72c">team they have 17 here and I tested all</font>
+
+123
+00:04:38,639 --> 00:04:44,039
+<font color="white" size=".72c">17 and I think this creative writing</font>
+
+124
+00:04:41,400 --> 00:04:45,880
+<font color="white" size=".72c">coach is really impressive this is</font>
+
+125
+00:04:44,039 --> 00:04:47,720
+<font color="white" size=".72c">basically what it does you could paste</font>
+
+126
+00:04:45,880 --> 00:04:49,479
+<font color="white" size=".72c">some text that you wrote and get</font>
+
+127
+00:04:47,720 --> 00:04:52,720
+<font color="white" size=".72c">feedback to improve your creative</font>
+
+128
+00:04:49,479 --> 00:04:53,840
+<font color="white" size=".72c">writing skills so I have some text and</font>
+
+129
+00:04:52,720 --> 00:04:55,639
+<font color="white" size=".72c">I'm just going to say give me some</font>
+
+130
+00:04:53,840 --> 00:04:57,560
+<font color="white" size=".72c">feedback to improve this and I pasted</font>
+
+131
+00:04:55,639 --> 00:04:59,000
+<font color="white" size=".72c">this text from a science fiction thing</font>
+
+132
+00:04:57,560 --> 00:05:00,639
+<font color="white" size=".72c">that I've been writing I'm going to go</font>
+
+133
+00:04:59,000 --> 00:05:03,039
+<font color="white" size=".72c">ahead and paste that and let's see what</font>
+
+134
+00:05:00,639 --> 00:05:04,759
+<font color="white" size=".72c">we come up with and I tested this versus</font>
+
+135
+00:05:03,039 --> 00:05:07,520
+<font color="white" size=".72c">just a regular chat GPT and this</font>
+
+136
+00:05:04,759 --> 00:05:09,960
+<font color="white" size=".72c">creative writing coach GPT actually did</font>
+
+137
+00:05:07,520 --> 00:05:12,680
+<font color="white" size=".72c">a better job giving me feedback that was</font>
+
+138
+00:05:09,960 --> 00:05:14,759
+<font color="white" size=".72c">more tailored in creative writing so I</font>
+
+139
+00:05:12,680 --> 00:05:17,080
+<font color="white" size=".72c">know a lot of people use chat GPT to</font>
+
+140
+00:05:14,759 --> 00:05:18,919
+<font color="white" size=".72c">write mostly for business use cases but</font>
+
+141
+00:05:17,080 --> 00:05:21,080
+<font color="white" size=".72c">if you're using this for personal and</font>
+
+142
+00:05:18,919 --> 00:05:23,360
+<font color="white" size=".72c">creative writing this one is worth a</font>
+
+143
+00:05:21,080 --> 00:05:25,319
+<font color="white" size=".72c">look from the chat GPT team at number</font>
+
+144
+00:05:23,360 --> 00:05:28,000
+<font color="white" size=".72c">five we have convert anything this one</font>
+
+145
+00:05:25,319 --> 00:05:29,560
+<font color="white" size=".72c">has over 10,000 users and this person</font>
+
+146
+00:05:28,000 --> 00:05:32,000
+<font color="white" size=".72c">I've noticed they've created bunch of</font>
+
+147
+00:05:29,560 --> 00:05:33,520
+<font color="white" size=".72c">different useful gpts but this one is</font>
+
+148
+00:05:32,000 --> 00:05:35,840
+<font color="white" size=".72c">very useful a lot of times you have an</font>
+
+149
+00:05:33,520 --> 00:05:37,720
+<font color="white" size=".72c">image let's say it's in PNG but you need</font>
+
+150
+00:05:35,840 --> 00:05:39,280
+<font color="white" size=".72c">it in jpeg or you have an audio that's</font>
+
+151
+00:05:37,720 --> 00:05:42,360
+<font color="white" size=".72c">in wave you need it an</font>
+
+152
+00:05:39,280 --> 00:05:45,880
+<font color="white" size=".72c">MP3 this does anything you want with</font>
+
+153
+00:05:42,360 --> 00:05:48,400
+<font color="white" size=".72c">conversion of any type of file now this</font>
+
+154
+00:05:45,880 --> 00:05:50,880
+<font color="white" size=".72c">is done through code interpreter that is</font>
+
+155
+00:05:48,400 --> 00:05:54,240
+<font color="white" size=".72c">part of chat GPT but this GPT just does</font>
+
+156
+00:05:50,880 --> 00:05:57,360
+<font color="white" size=".72c">it all in one place so here's a PNG and</font>
+
+157
+00:05:54,240 --> 00:06:00,199
+<font color="white" size=".72c">I'm going to say convert this PNG to</font>
+
+158
+00:05:57,360 --> 00:06:02,199
+<font color="white" size=".72c">jpeg maybe that's the file format that I</font>
+
+159
+00:06:00,199 --> 00:06:05,080
+<font color="white" size=".72c">need for a website that I'm uploading</font>
+
+160
+00:06:02,199 --> 00:06:06,759
+<font color="white" size=".72c">something to and I can't do a PNG file</font>
+
+161
+00:06:05,080 --> 00:06:09,319
+<font color="white" size=".72c">and right over here you see it's using</font>
+
+162
+00:06:06,759 --> 00:06:11,680
+<font color="white" size=".72c">Code interpreter in the background and</font>
+
+163
+00:06:09,319 --> 00:06:13,880
+<font color="white" size=".72c">it's actually writing the code in order</font>
+
+164
+00:06:11,680 --> 00:06:15,720
+<font color="white" size=".72c">to make that file conversion in the</font>
+
+165
+00:06:13,880 --> 00:06:19,039
+<font color="white" size=".72c">background and he gave me a direct link</font>
+
+166
+00:06:15,720 --> 00:06:21,960
+<font color="white" size=".72c">here to convert that as a JPEG nice at</font>
+
+167
+00:06:19,039 --> 00:06:24,800
+<font color="white" size=".72c">number four we have diagrams show me</font>
+
+168
+00:06:21,960 --> 00:06:27,400
+<font color="white" size=".72c">this has over 25,000 chats this was one</font>
+
+169
+00:06:24,800 --> 00:06:29,160
+<font color="white" size=".72c">of my favorite plugins right now I think</font>
+
+170
+00:06:27,400 --> 00:06:30,960
+<font color="white" size=".72c">the plugins are just going to go away</font>
+
+171
+00:06:29,160 --> 00:06:32,840
+<font color="white" size=".72c">because because you can't update plugins</font>
+
+172
+00:06:30,960 --> 00:06:34,680
+<font color="white" size=".72c">as a developer anymore and I think</font>
+
+173
+00:06:32,840 --> 00:06:37,440
+<font color="white" size=".72c">they're just going to move all over to</font>
+
+174
+00:06:34,680 --> 00:06:39,800
+<font color="white" size=".72c">these custom gpts and basically this is</font>
+
+175
+00:06:37,440 --> 00:06:41,440
+<font color="white" size=".72c">what it does it creates simple diagrams</font>
+
+176
+00:06:39,800 --> 00:06:43,479
+<font color="white" size=".72c">if you're a visual learner or if you</font>
+
+177
+00:06:41,440 --> 00:06:45,919
+<font color="white" size=".72c">want to teach someone something visually</font>
+
+178
+00:06:43,479 --> 00:06:47,639
+<font color="white" size=".72c">it quickly creates diagrams like this I</font>
+
+179
+00:06:45,919 --> 00:06:50,080
+<font color="white" size=".72c">like to use it from mind maps like this</font>
+
+180
+00:06:47,639 --> 00:06:52,560
+<font color="white" size=".72c">I use a product called free form right</font>
+
+181
+00:06:50,080 --> 00:06:55,080
+<font color="white" size=".72c">now inside of my Mac but this is a quick</font>
+
+182
+00:06:52,560 --> 00:06:57,280
+<font color="white" size=".72c">way to do this with AI and it's going to</font>
+
+183
+00:06:55,080 --> 00:06:58,919
+<font color="white" size=".72c">show you ton more examples here so if</font>
+
+184
+00:06:57,280 --> 00:07:01,720
+<font color="white" size=".72c">you want some kind of diagram to</font>
+
+185
+00:06:58,919 --> 00:07:04,440
+<font color="white" size=".72c">visually represent anything this one is</font>
+
+186
+00:07:01,720 --> 00:07:05,960
+<font color="white" size=".72c">a GPT to use so for number three I have</font>
+
+187
+00:07:04,440 --> 00:07:08,000
+<font color="white" size=".72c">two of them on the list one of them is</font>
+
+188
+00:07:05,960 --> 00:07:10,520
+<font color="white" size=".72c">just this most popular one consensus</font>
+
+189
+00:07:08,000 --> 00:07:13,080
+<font color="white" size=".72c">here and Scholar AI again one of my</font>
+
+190
+00:07:10,520 --> 00:07:16,440
+<font color="white" size=".72c">favorite plugins is scholar AI so</font>
+
+191
+00:07:13,080 --> 00:07:18,960
+<font color="white" size=".72c">between these two you have 200 million</font>
+
+192
+00:07:16,440 --> 00:07:20,639
+<font color="white" size=".72c">research documents that you could find</font>
+
+193
+00:07:18,960 --> 00:07:22,599
+<font color="white" size=".72c">with this one and same thing with this</font>
+
+194
+00:07:20,639 --> 00:07:25,720
+<font color="white" size=".72c">one this one again analyzes text figures</font>
+
+195
+00:07:22,599 --> 00:07:27,440
+<font color="white" size=".72c">tables from 200 million research papers</font>
+
+196
+00:07:25,720 --> 00:07:29,639
+<font color="white" size=".72c">so with plugins you could actually use</font>
+
+197
+00:07:27,440 --> 00:07:31,639
+<font color="white" size=".72c">two plugins at the same time or three</font>
+
+198
+00:07:29,639 --> 00:07:34,360
+<font color="white" size=".72c">now you have to use these gpts</font>
+
+199
+00:07:31,639 --> 00:07:36,440
+<font color="white" size=".72c">individually so you could go to them and</font>
+
+200
+00:07:34,360 --> 00:07:39,159
+<font color="white" size=".72c">here you could use this GPT that gives</font>
+
+201
+00:07:36,440 --> 00:07:41,280
+<font color="white" size=".72c">you access to something chat GPT just</font>
+
+202
+00:07:39,159 --> 00:07:43,840
+<font color="white" size=".72c">doesn't have access to all these</font>
+
+203
+00:07:41,280 --> 00:07:46,120
+<font color="white" size=".72c">research documents that only scholar AI</font>
+
+204
+00:07:43,840 --> 00:07:48,319
+<font color="white" size=".72c">has access to or the ones that consensus</font>
+
+205
+00:07:46,120 --> 00:07:50,720
+<font color="white" size=".72c">has access to so if you're doing any</font>
+
+206
+00:07:48,319 --> 00:07:54,080
+<font color="white" size=".72c">kind of research these two are great</font>
+
+207
+00:07:50,720 --> 00:07:56,400
+<font color="white" size=".72c">tools at number two we have invidio ai</font>
+
+208
+00:07:54,080 --> 00:07:58,440
+<font color="white" size=".72c">and invid AI is one of my favorite AI</font>
+
+209
+00:07:56,400 --> 00:08:00,919
+<font color="white" size=".72c">tools it literally takes a single</font>
+
+210
+00:07:58,440 --> 00:08:03,319
+<font color="white" size=".72c">sentence and turns it into an entire</font>
+
+211
+00:08:00,919 --> 00:08:05,440
+<font color="white" size=".72c">video now they have a GPT that does</font>
+
+212
+00:08:03,319 --> 00:08:08,440
+<font color="white" size=".72c">exactly the same thing so you could</font>
+
+213
+00:08:05,440 --> 00:08:10,240
+<font color="white" size=".72c">create a video by simply just typing in</font>
+
+214
+00:08:08,440 --> 00:08:12,759
+<font color="white" size=".72c">a text prompt so let me just type in a</font>
+
+215
+00:08:10,240 --> 00:08:15,280
+<font color="white" size=".72c">quick prompt and this GPT is created</font>
+
+216
+00:08:12,759 --> 00:08:17,680
+<font color="white" size=".72c">through an action here that connects to</font>
+
+217
+00:08:15,280 --> 00:08:19,199
+<font color="white" size=".72c">the regular invid Ai and it starts</font>
+
+218
+00:08:17,680 --> 00:08:20,960
+<font color="white" size=".72c">creating the video in the background and</font>
+
+219
+00:08:19,199 --> 00:08:22,919
+<font color="white" size=".72c">it's going to give you a link to click</font>
+
+220
+00:08:20,960 --> 00:08:25,000
+<font color="white" size=".72c">to finalize that video creation so I'm</font>
+
+221
+00:08:22,919 --> 00:08:26,120
+<font color="white" size=".72c">going to confirm and just a second later</font>
+
+222
+00:08:25,000 --> 00:08:27,680
+<font color="white" size=".72c">it's going to give you a link</font>
+
+223
+00:08:26,120 --> 00:08:29,840
+<font color="white" size=".72c">technically the video is not made yet</font>
+
+224
+00:08:27,680 --> 00:08:33,479
+<font color="white" size=".72c">you need to click this link and you need</font>
+
+225
+00:08:29,840 --> 00:08:35,320
+<font color="white" size=".72c">to log into nid AI they have a free</font>
+
+226
+00:08:33,479 --> 00:08:37,399
+<font color="white" size=".72c">version but it does have a watermark so</font>
+
+227
+00:08:35,320 --> 00:08:39,120
+<font color="white" size=".72c">you do have to pay if you actually want</font>
+
+228
+00:08:37,399 --> 00:08:41,440
+<font color="white" size=".72c">to use this video now I've already</font>
+
+229
+00:08:39,120 --> 00:08:43,360
+<font color="white" size=".72c">logged into mine so after you log in if</font>
+
+230
+00:08:41,440 --> 00:08:45,080
+<font color="white" size=".72c">you click that link again it basically</font>
+
+231
+00:08:43,360 --> 00:08:47,360
+<font color="white" size=".72c">brings you here and I'm going to</font>
+
+232
+00:08:45,080 --> 00:08:48,839
+<font color="white" size=".72c">continue to my workspace I basically</font>
+
+233
+00:08:47,360 --> 00:08:51,040
+<font color="white" size=".72c">don't have to do anything else after I</font>
+
+234
+00:08:48,839 --> 00:08:53,320
+<font color="white" size=".72c">click that link and log in it's going to</font>
+
+235
+00:08:51,040 --> 00:08:54,880
+<font color="white" size=".72c">go through the process of generating it</font>
+
+236
+00:08:53,320 --> 00:08:56,680
+<font color="white" size=".72c">and in a couple minutes you're going to</font>
+
+237
+00:08:54,880 --> 00:08:58,120
+<font color="white" size=".72c">get a whole video here this is about 3</font>
+
+238
+00:08:56,680 --> 00:09:00,000
+<font color="white" size=".72c">minutes long here and it's going to have</font>
+
+239
+00:08:58,120 --> 00:09:02,480
+<font color="white" size=".72c">a bunch of different scenes here and he</font>
+
+240
+00:09:00,000 --> 00:09:04,320
+<font color="white" size=".72c">used basically story blocks which is</font>
+
+241
+00:09:02,480 --> 00:09:06,200
+<font color="white" size=".72c">royaltyfree it's not generating these</font>
+
+242
+00:09:04,320 --> 00:09:08,880
+<font color="white" size=".72c">from scratch but it is finding different</font>
+
+243
+00:09:06,200 --> 00:09:11,440
+<font color="white" size=".72c">types of stock videos here and telling</font>
+
+244
+00:09:08,880 --> 00:09:13,920
+<font color="white" size=".72c">the story with voice over and it's fully</font>
+
+245
+00:09:11,440 --> 00:09:15,600
+<font color="white" size=".72c">editable so if you press edit everything</font>
+
+246
+00:09:13,920 --> 00:09:17,320
+<font color="white" size=".72c">in this video including the script that</font>
+
+247
+00:09:15,600 --> 00:09:19,680
+<font color="white" size=".72c">it creates for you including all these</font>
+
+248
+00:09:17,320 --> 00:09:22,040
+<font color="white" size=".72c">selections including the voiceover you</font>
+
+249
+00:09:19,680 --> 00:09:23,880
+<font color="white" size=".72c">could even upload your own media and</font>
+
+250
+00:09:22,040 --> 00:09:25,320
+<font color="white" size=".72c">then you could go ahead and exported</font>
+
+251
+00:09:23,880 --> 00:09:27,240
+<font color="white" size=".72c">again if you get the paid subscription</font>
+
+252
+00:09:25,320 --> 00:09:29,320
+<font color="white" size=".72c">you could remove the water marks that</font>
+
+253
+00:09:27,240 --> 00:09:30,720
+<font color="white" size=".72c">you see over here as well and before I</font>
+
+254
+00:09:29,320 --> 00:09:32,760
+<font color="white" size=".72c">show you number one let me show you a</font>
+
+255
+00:09:30,720 --> 00:09:35,040
+<font color="white" size=".72c">couple extra ones here zapier this one</font>
+
+256
+00:09:32,760 --> 00:09:36,920
+<font color="white" size=".72c">automation consultant by zapier is</font>
+
+257
+00:09:35,040 --> 00:09:39,160
+<font color="white" size=".72c">really useful when you're building</font>
+
+258
+00:09:36,920 --> 00:09:43,240
+<font color="white" size=".72c">custom gpts you could have actions those</font>
+
+259
+00:09:39,160 --> 00:09:44,480
+<font color="white" size=".72c">could create automations this is zapier</font>
+
+260
+00:09:43,240 --> 00:09:46,560
+<font color="white" size=".72c">which takes care of a lot of those</font>
+
+261
+00:09:44,480 --> 00:09:48,640
+<font color="white" size=".72c">automations for you it's another service</font>
+
+262
+00:09:46,560 --> 00:09:50,560
+<font color="white" size=".72c">that works on the background and you</font>
+
+263
+00:09:48,640 --> 00:09:52,560
+<font color="white" size=".72c">could use this GPT to find out different</font>
+
+264
+00:09:50,560 --> 00:09:54,519
+<font color="white" size=".72c">things you can automate so just have a</font>
+
+265
+00:09:52,560 --> 00:09:56,519
+<font color="white" size=".72c">conversation and this basically works</font>
+
+266
+00:09:54,519 --> 00:09:59,360
+<font color="white" size=".72c">like your automation Consulting gives</font>
+
+267
+00:09:56,519 --> 00:10:02,760
+<font color="white" size=".72c">you ton of good ideas and canva has over</font>
+
+268
+00:09:59,360 --> 00:10:05,120
+<font color="white" size=".72c">a 100,000 messages in their GPT but it's</font>
+
+269
+00:10:02,760 --> 00:10:07,519
+<font color="white" size=".72c">still not quite there yet it's mostly a</font>
+
+270
+00:10:05,120 --> 00:10:10,040
+<font color="white" size=".72c">way to find templates and it links to</font>
+
+271
+00:10:07,519 --> 00:10:12,240
+<font color="white" size=".72c">canva so initially I thought this was</font>
+
+272
+00:10:10,040 --> 00:10:15,160
+<font color="white" size=".72c">going to generate all kinds of different</font>
+
+273
+00:10:12,240 --> 00:10:17,680
+<font color="white" size=".72c">designs for you inside of chat GPT but</font>
+
+274
+00:10:15,160 --> 00:10:19,959
+<font color="white" size=".72c">it really became more of a template tool</font>
+
+275
+00:10:17,680 --> 00:10:21,880
+<font color="white" size=".72c">or a template Search tool so worth a</font>
+
+276
+00:10:19,959 --> 00:10:23,800
+<font color="white" size=".72c">look at if you want to speed up the</font>
+
+277
+00:10:21,880 --> 00:10:26,279
+<font color="white" size=".72c">process of finding templates using chat</font>
+
+278
+00:10:23,800 --> 00:10:28,519
+<font color="white" size=".72c">GPT and canva but right now I did not</font>
+
+279
+00:10:26,279 --> 00:10:30,399
+<font color="white" size=".72c">include it on the list until it could</font>
+
+280
+00:10:28,519 --> 00:10:32,839
+<font color="white" size=".72c">actually create those designs for you</font>
+
+281
+00:10:30,399 --> 00:10:36,279
+<font color="white" size=".72c">using chat and my personal favorite here</font>
+
+282
+00:10:32,839 --> 00:10:38,480
+<font color="white" size=".72c">is screenshot to code GPT look at this</font>
+
+283
+00:10:36,279 --> 00:10:40,880
+<font color="white" size=".72c">you could go to a website let's say I</font>
+
+284
+00:10:38,480 --> 00:10:43,240
+<font color="white" size=".72c">really like how Shopify lays out their</font>
+
+285
+00:10:40,880 --> 00:10:46,680
+<font color="white" size=".72c">pricing and I want my website to have a</font>
+
+286
+00:10:43,240 --> 00:10:48,839
+<font color="white" size=".72c">pricing page that looks just like this</font>
+
+287
+00:10:46,680 --> 00:10:50,959
+<font color="white" size=".72c">all I have to do is take a screenshot</font>
+
+288
+00:10:48,839 --> 00:10:53,079
+<font color="white" size=".72c">and come over here and I just have to</font>
+
+289
+00:10:50,959 --> 00:10:56,000
+<font color="white" size=".72c">upload that I don't have to give it a</font>
+
+290
+00:10:53,079 --> 00:10:58,440
+<font color="white" size=".72c">single prompt now chat GPT with vision</font>
+
+291
+00:10:56,000 --> 00:11:01,240
+<font color="white" size=".72c">could technically do this but I never</font>
+
+292
+00:10:58,440 --> 00:11:04,240
+<font color="white" size=".72c">had a good time time it always ended up</font>
+
+293
+00:11:01,240 --> 00:11:06,600
+<font color="white" size=".72c">giving me partial code and it ran to</font>
+
+294
+00:11:04,240 --> 00:11:09,399
+<font color="white" size=".72c">some kind of error so whatever this GPT</font>
+
+295
+00:11:06,600 --> 00:11:11,600
+<font color="white" size=".72c">did has bypassed that and I haven't had</font>
+
+296
+00:11:09,399 --> 00:11:13,480
+<font color="white" size=".72c">a single problem so far taking</font>
+
+297
+00:11:11,600 --> 00:11:15,639
+<font color="white" size=".72c">screenshots of different things and</font>
+
+298
+00:11:13,480 --> 00:11:16,920
+<font color="white" size=".72c">customizing it when I get the code let</font>
+
+299
+00:11:15,639 --> 00:11:20,240
+<font color="white" size=".72c">me show you I'm going to let this code</font>
+
+300
+00:11:16,920 --> 00:11:23,000
+<font color="white" size=".72c">finish up this is basic HTML and CSS</font>
+
+301
+00:11:20,240 --> 00:11:25,480
+<font color="white" size=".72c">code so usually any website builder like</font>
+
+302
+00:11:23,000 --> 00:11:28,079
+<font color="white" size=".72c">Wix Squarespace WordPress they have a</font>
+
+303
+00:11:25,480 --> 00:11:30,399
+<font color="white" size=".72c">section that says add custom code and</font>
+
+304
+00:11:28,079 --> 00:11:31,880
+<font color="white" size=".72c">you just copy this Cod and add it so you</font>
+
+305
+00:11:30,399 --> 00:11:34,240
+<font color="white" size=".72c">don't really actually have to look at</font>
+
+306
+00:11:31,880 --> 00:11:36,200
+<font color="white" size=".72c">the code at all so if you have a website</font>
+
+307
+00:11:34,240 --> 00:11:37,839
+<font color="white" size=".72c">if you plan on making a website and you</font>
+
+308
+00:11:36,200 --> 00:11:39,360
+<font color="white" size=".72c">want to really customize it but you</font>
+
+309
+00:11:37,839 --> 00:11:42,120
+<font color="white" size=".72c">don't know exactly how you don't know</font>
+
+310
+00:11:39,360 --> 00:11:44,560
+<font color="white" size=".72c">any type of code beyond the visual</font>
+
+311
+00:11:42,120 --> 00:11:46,720
+<font color="white" size=".72c">presentation use this so here on my</font>
+
+312
+00:11:44,560 --> 00:11:48,920
+<font color="white" size=".72c">website here's a little HTML block I</font>
+
+313
+00:11:46,720 --> 00:11:51,000
+<font color="white" size=".72c">copy and pasted that code and look at</font>
+
+314
+00:11:48,920 --> 00:11:53,440
+<font color="white" size=".72c">this just like that I have this section</font>
+
+315
+00:11:51,000 --> 00:11:55,440
+<font color="white" size=".72c">on my website I could obviously add a</font>
+
+316
+00:11:53,440 --> 00:11:57,399
+<font color="white" size=".72c">header to it and I could obviously</font>
+
+317
+00:11:55,440 --> 00:11:59,200
+<font color="white" size=".72c">change all this text all the pricing and</font>
+
+318
+00:11:57,399 --> 00:12:02,680
+<font color="white" size=".72c">everything else but everything else it</font>
+
+319
+00:11:59,200 --> 00:12:05,079
+<font color="white" size=".72c">got pretty right on not bad without</font>
+
+320
+00:12:02,680 --> 00:12:07,760
+<font color="white" size=".72c">doing any actual coding and we just</font>
+
+321
+00:12:05,079 --> 00:12:09,560
+<font color="white" size=".72c">released our complete custom GPT course</font>
+
+322
+00:12:07,760 --> 00:12:12,240
+<font color="white" size=".72c">so if you want to really take custom</font>
+
+323
+00:12:09,560 --> 00:12:14,399
+<font color="white" size=".72c">gpts to the next level this course is a</font>
+
+324
+00:12:12,240 --> 00:12:16,279
+<font color="white" size=".72c">little over 20 different videos showing</font>
+
+325
+00:12:14,399 --> 00:12:18,040
+<font color="white" size=".72c">you all kinds of different gpts that we</font>
+
+326
+00:12:16,279 --> 00:12:19,800
+<font color="white" size=".72c">use internally in our company and how to</font>
+
+327
+00:12:18,040 --> 00:12:22,079
+<font color="white" size=".72c">build them different ways to automate</font>
+
+328
+00:12:19,800 --> 00:12:23,600
+<font color="white" size=".72c">these gpts using zapier actions all</font>
+
+329
+00:12:22,079 --> 00:12:26,199
+<font color="white" size=".72c">kinds of different ways to you zap your</font>
+
+330
+00:12:23,600 --> 00:12:27,959
+<font color="white" size=".72c">actions and we even have a section using</font>
+
+331
+00:12:26,199 --> 00:12:29,959
+<font color="white" size=".72c">something called bot press that lets you</font>
+
+332
+00:12:27,959 --> 00:12:32,720
+<font color="white" size=".72c">add these gpts to your own website they</font>
+
+333
+00:12:29,959 --> 00:12:36,360
+<font color="white" size=".72c">could be customer facing internal but on</font>
+
+334
+00:12:32,720 --> 00:12:38,360
+<font color="white" size=".72c">your own website this uses open AI API a</font>
+
+335
+00:12:36,360 --> 00:12:40,720
+<font color="white" size=".72c">little bit more complicated but included</font>
+
+336
+00:12:38,360 --> 00:12:43,600
+<font color="white" size=".72c">in this course as well and I'm adding</font>
+
+337
+00:12:40,720 --> 00:12:46,079
+<font color="white" size=".72c">sections here to the custom GPT store as</font>
+
+338
+00:12:43,600 --> 00:12:48,240
+<font color="white" size=".72c">well so this is available and when you</font>
+
+339
+00:12:46,079 --> 00:12:50,519
+<font color="white" size=".72c">sign up for skill deep AI you get access</font>
+
+340
+00:12:48,240 --> 00:12:52,079
+<font color="white" size=".72c">to not only that course but all these</font>
+
+341
+00:12:50,519 --> 00:12:54,320
+<font color="white" size=".72c">courses so we have that was course</font>
+
+342
+00:12:52,079 --> 00:12:56,680
+<font color="white" size=".72c">number 20 we release two to three new</font>
+
+343
+00:12:54,320 --> 00:12:58,519
+<font color="white" size=".72c">courses every single month and it's all</font>
+
+344
+00:12:56,680 --> 00:13:00,600
+<font color="white" size=".72c">for one subscription price with a free</font>
+
+345
+00:12:58,519 --> 00:13:02,519
+<font color="white" size=".72c">trial to make sure it's a good fit for</font>
+
+346
+00:13:00,600 --> 00:13:04,560
+<font color="white" size=".72c">you so I'll link that below if you have</font>
+
+347
+00:13:02,519 --> 00:13:06,040
+<font color="white" size=".72c">a favorite custom GPT let me know in the</font>
+
+348
+00:13:04,560 --> 00:13:09,040
+<font color="white" size=".72c">comment section so I could check it out</font>
+
+349
+00:13:06,040 --> 00:13:09,040
+<font color="white" size=".72c">and I'll see you next time</font>
+

subtitle/MPfuSfiZ96A.srt

@@ -0,0 +1,60 @@
+1
+00:00:00,480 --> 00:00:07,200
+<font color="white" size=".72c">[Music]</font>
+
+2
+00:00:02,570 --> 00:00:10,469
+<font color="white" size=".72c">in this fast-paced era of continuously</font>
+
+3
+00:00:07,200 --> 00:00:13,200
+<font color="white" size=".72c">advancing technology the thought of</font>
+
+4
+00:00:10,469 --> 00:00:16,129
+<font color="white" size=".72c">living without basic electricity seems</font>
+
+5
+00:00:13,200 --> 00:00:16,129
+<font color="white" size=".72c">to sodding</font>
+
+6
+00:00:16,309 --> 00:00:23,660
+<font color="white" size=".72c">and yet such as the living conditions in</font>
+
+7
+00:00:20,220 --> 00:00:27,540
+<font color="white" size=".72c">a lot of rural villages here in Malaysia</font>
+
+8
+00:00:23,660 --> 00:00:30,560
+<font color="white" size=".72c">one of them is coming Pacifica a village</font>
+
+9
+00:00:27,540 --> 00:00:37,700
+<font color="white" size=".72c">located near the shores of Lavanya Sabah</font>
+
+10
+00:00:30,560 --> 00:00:46,950
+<font color="white" size=".72c">[Music]</font>
+
+11
+00:00:37,700 --> 00:00:58,560
+<font color="white" size=".72c">murder after utan photon journey to the</font>
+
+12
+00:00:46,950 --> 00:01:01,140
+<font color="white" size=".72c">foggy you turn the people in this</font>
+
+13
+00:00:58,560 --> 00:01:04,400
+<font color="white" size=".72c">village mainly rely on self-made lands</font>
+
+14
+00:01:01,140 --> 00:01:04,400
+<font color="white" size=".72c">to light up tonight</font>
+
+15
+00:01:07,010 --> 00:01:19,739
+<font color="white" size=".72c">[Music]</font>
+

subtitle/N1ZRYx46ye4.srt

@@ -0,0 +1,3548 @@
+1
+00:00:01,319 --> 00:00:20,519
+<font color="white" size=".72c">check up my body join the</font>
+
+2
+00:00:03,700 --> 00:00:23,199
+<font color="white" size=".72c">[Music]</font>
+
+3
+00:00:20,519 --> 00:00:25,680
+<font color="white" size=".72c">Flor what's up you guys welcome back to</font>
+
+4
+00:00:23,199 --> 00:00:27,920
+<font color="white" size=".72c">another video another week of workouts</font>
+
+5
+00:00:25,680 --> 00:00:30,439
+<font color="white" size=".72c">first of all happy New Year this is my</font>
+
+6
+00:00:27,920 --> 00:00:32,558
+<font color="white" size=".72c">first video of 2024 and I'm so happy</font>
+
+7
+00:00:30,439 --> 00:00:34,079
+<font color="white" size=".72c">that it's this one because the last week</font>
+
+8
+00:00:32,558 --> 00:00:36,440
+<font color="white" size=".72c">of workouts that I did that was similar</font>
+
+9
+00:00:34,079 --> 00:00:38,440
+<font color="white" size=".72c">to this one got a lot of really good</font>
+
+10
+00:00:36,440 --> 00:00:39,680
+<font color="white" size=".72c">feedback and just really good response I</font>
+
+11
+00:00:38,440 --> 00:00:41,480
+<font color="white" size=".72c">think this will be very helpful to</font>
+
+12
+00:00:39,680 --> 00:00:43,520
+<font color="white" size=".72c">anyone who's trying to jump start their</font>
+
+13
+00:00:41,480 --> 00:00:45,960
+<font color="white" size=".72c">fitness journey in 2024 if you're newer</font>
+
+14
+00:00:43,520 --> 00:00:47,680
+<font color="white" size=".72c">to the gym if you are not feeling 100%</font>
+
+15
+00:00:45,960 --> 00:00:49,360
+<font color="white" size=".72c">confident in the gym I have four</font>
+
+16
+00:00:47,680 --> 00:00:51,079
+<font color="white" size=".72c">beginner-friendly workouts that I filmed</font>
+
+17
+00:00:49,360 --> 00:00:52,000
+<font color="white" size=".72c">in the gym also miked up so I'm</font>
+
+18
+00:00:51,079 --> 00:00:53,559
+<font color="white" size=".72c">literally going to be talking you</font>
+
+19
+00:00:52,000 --> 00:00:55,920
+<font color="white" size=".72c">through each and every exercise this</font>
+
+20
+00:00:53,559 --> 00:00:58,920
+<font color="white" size=".72c">week of workouts consists of a 4 day</font>
+
+21
+00:00:55,920 --> 00:01:01,280
+<font color="white" size=".72c">split so one push day one leg day one</font>
+
+22
+00:00:58,920 --> 00:01:03,120
+<font color="white" size=".72c">pull day and then also a full body day</font>
+
+23
+00:01:01,280 --> 00:01:04,599
+<font color="white" size=".72c">now of course everyone's split may be</font>
+
+24
+00:01:03,120 --> 00:01:06,119
+<font color="white" size=".72c">different some people can only get to</font>
+
+25
+00:01:04,599 --> 00:01:08,280
+<font color="white" size=".72c">the gym a certain amount of days per</font>
+
+26
+00:01:06,119 --> 00:01:10,400
+<font color="white" size=".72c">week so this isn't to say that this is</font>
+
+27
+00:01:08,280 --> 00:01:12,000
+<font color="white" size=".72c">the perfect split or that this is ideal</font>
+
+28
+00:01:10,400 --> 00:01:13,200
+<font color="white" size=".72c">for everyone but this is just one that I</font>
+
+29
+00:01:12,000 --> 00:01:14,439
+<font color="white" size=".72c">personally really like and I think it's</font>
+
+30
+00:01:13,200 --> 00:01:16,000
+<font color="white" size=".72c">a good place to start because you're</font>
+
+31
+00:01:14,439 --> 00:01:17,400
+<font color="white" size=".72c">hitting a little bit of everything and</font>
+
+32
+00:01:16,000 --> 00:01:19,280
+<font color="white" size=".72c">if you have an extra day in the gym you</font>
+
+33
+00:01:17,400 --> 00:01:20,840
+<font color="white" size=".72c">can do full body on top of being in the</font>
+
+34
+00:01:19,280 --> 00:01:22,360
+<font color="white" size=".72c">gym I think it's really important to</font>
+
+35
+00:01:20,840 --> 00:01:23,720
+<font color="white" size=".72c">just enjoy other activities that you</font>
+
+36
+00:01:22,360 --> 00:01:25,400
+<font color="white" size=".72c">like getting outside playing a</font>
+
+37
+00:01:23,720 --> 00:01:27,000
+<font color="white" size=".72c">recreational sport taking a workout</font>
+
+38
+00:01:25,400 --> 00:01:29,079
+<font color="white" size=".72c">class whatever this split really allows</font>
+
+39
+00:01:27,000 --> 00:01:31,119
+<font color="white" size=".72c">for that because it does give you other</font>
+
+40
+00:01:29,079 --> 00:01:32,520
+<font color="white" size=".72c">days of the week too to rest or do other</font>
+
+41
+00:01:31,119 --> 00:01:34,840
+<font color="white" size=".72c">things you love so yes with all that</font>
+
+42
+00:01:32,520 --> 00:01:36,280
+<font color="white" size=".72c">being said I hope that you guys enjoy</font>
+
+43
+00:01:34,840 --> 00:01:38,320
+<font color="white" size=".72c">I'm so proud that I was able to fully</font>
+
+44
+00:01:36,280 --> 00:01:40,000
+<font color="white" size=".72c">film this miked up so that's why this</font>
+
+45
+00:01:38,320 --> 00:01:41,320
+<font color="white" size=".72c">video is a little bit lengthier than</font>
+
+46
+00:01:40,000 --> 00:01:43,039
+<font color="white" size=".72c">usual but hopefully that's not a problem</font>
+
+47
+00:01:41,320 --> 00:01:44,719
+<font color="white" size=".72c">because I'll have everything split up</font>
+
+48
+00:01:43,039 --> 00:01:46,560
+<font color="white" size=".72c">into chapters if you ever want to refer</font>
+
+49
+00:01:44,719 --> 00:01:48,640
+<font color="white" size=".72c">back to this video and you want to find</font>
+
+50
+00:01:46,560 --> 00:01:50,000
+<font color="white" size=".72c">the specific workout then you can skim</font>
+
+51
+00:01:48,640 --> 00:01:51,719
+<font color="white" size=".72c">through that you can also check the</font>
+
+52
+00:01:50,000 --> 00:01:52,960
+<font color="white" size=".72c">description I'll have all the workouts</font>
+
+53
+00:01:51,719 --> 00:01:54,680
+<font color="white" size=".72c">typed out so you can literally just</font>
+
+54
+00:01:52,960 --> 00:01:56,039
+<font color="white" size=".72c">screenshot it and take it with you to</font>
+
+55
+00:01:54,680 --> 00:01:57,719
+<font color="white" size=".72c">the gym if you guys need any more</font>
+
+56
+00:01:56,039 --> 00:01:59,000
+<font color="white" size=".72c">workout info then you can check out all</font>
+
+57
+00:01:57,719 --> 00:02:00,799
+<font color="white" size=".72c">my other week of workouts that I've</font>
+
+58
+00:01:59,000 --> 00:02:02,520
+<font color="white" size=".72c">posted here on YouTube there's an entire</font>
+
+59
+00:02:00,799 --> 00:02:04,119
+<font color="white" size=".72c">playlist of them so go check that out</font>
+
+60
+00:02:02,520 --> 00:02:05,799
+<font color="white" size=".72c">you can also follow me on Instagram at@</font>
+
+61
+00:02:04,119 --> 00:02:07,560
+<font color="white" size=".72c">Sanford krisco but yeah I'll talk to you</font>
+
+62
+00:02:05,799 --> 00:02:09,239
+<font color="white" size=".72c">guys very very soon and I'll see you in</font>
+
+63
+00:02:07,560 --> 00:02:12,920
+<font color="white" size=".72c">the gym for our first workout of the</font>
+
+64
+00:02:09,239 --> 00:02:14,879
+<font color="white" size=".72c">week testing testing testing testing</font>
+
+65
+00:02:12,920 --> 00:02:17,079
+<font color="white" size=".72c">testing all right y'all welcome this is</font>
+
+66
+00:02:14,879 --> 00:02:20,120
+<font color="white" size=".72c">our first workout of the week we are</font>
+
+67
+00:02:17,079 --> 00:02:22,079
+<font color="white" size=".72c">doing a push day so chest shoulders and</font>
+
+68
+00:02:20,120 --> 00:02:24,599
+<font color="white" size=".72c">triceps before any workout I would</font>
+
+69
+00:02:22,079 --> 00:02:26,280
+<font color="white" size=".72c">recommend warming up for at least 5</font>
+
+70
+00:02:24,599 --> 00:02:28,400
+<font color="white" size=".72c">minutes whether that's a full body</font>
+
+71
+00:02:26,280 --> 00:02:29,800
+<font color="white" size=".72c">workout or 5 minutes designated to the</font>
+
+72
+00:02:28,400 --> 00:02:32,200
+<font color="white" size=".72c">specific muscle group that you're</font>
+
+73
+00:02:29,800 --> 00:02:33,760
+<font color="white" size=".72c">targeting that day so on a push day I</font>
+
+74
+00:02:32,200 --> 00:02:35,440
+<font color="white" size=".72c">usually like to grab a pair of light</font>
+
+75
+00:02:33,760 --> 00:02:38,840
+<font color="white" size=".72c">dumbbells I'll usually start off with</font>
+
+76
+00:02:35,440 --> 00:02:40,959
+<font color="white" size=".72c">this front raise lateral raise combo I</font>
+
+77
+00:02:38,840 --> 00:02:43,000
+<font color="white" size=".72c">also like using a resistance band which</font>
+
+78
+00:02:40,959 --> 00:02:44,920
+<font color="white" size=".72c">I will go grab in a second I'm going to</font>
+
+79
+00:02:43,000 --> 00:02:47,440
+<font color="white" size=".72c">focus more on the workout itself and not</font>
+
+80
+00:02:44,920 --> 00:02:50,519
+<font color="white" size=".72c">dive too deep into the warm-ups but I</font>
+
+81
+00:02:47,440 --> 00:02:50,519
+<font color="white" size=".72c">can definitely do a video on that</font>
+
+82
+00:02:52,000 --> 00:02:57,120
+<font color="white" size=".72c">too this thing is like swinging around</font>
+
+83
+00:02:55,319 --> 00:02:58,519
+<font color="white" size=".72c">these little up and overs always feel</font>
+
+84
+00:02:57,120 --> 00:03:00,920
+<font color="white" size=".72c">really</font>
+
+85
+00:02:58,519 --> 00:03:03,360
+<font color="white" size=".72c">good so the majority of today's workout</font>
+
+86
+00:03:00,920 --> 00:03:05,080
+<font color="white" size=".72c">will be done on a bench but we're going</font>
+
+87
+00:03:03,360 --> 00:03:07,200
+<font color="white" size=".72c">to start off with one exercise here</font>
+
+88
+00:03:05,080 --> 00:03:08,959
+<font color="white" size=".72c">using some light to medium dumbbells I'm</font>
+
+89
+00:03:07,200 --> 00:03:10,519
+<font color="white" size=".72c">going to be doing dumbbell crossbody</font>
+
+90
+00:03:08,959 --> 00:03:13,319
+<font color="white" size=".72c">raises so I'm going to be holding the</font>
+
+91
+00:03:10,519 --> 00:03:17,000
+<font color="white" size=".72c">dumbbells with an underhand or stated</font>
+
+92
+00:03:13,319 --> 00:03:20,319
+<font color="white" size=".72c">grip and I'm going to be crossing</font>
+
+93
+00:03:17,000 --> 00:03:23,640
+<font color="white" size=".72c">over with control this is going to hit</font>
+
+94
+00:03:20,319 --> 00:03:26,720
+<font color="white" size=".72c">the anterior delts as well as the</font>
+
+95
+00:03:23,640 --> 00:03:28,640
+<font color="white" size=".72c">chest I'm going to be alternating and</font>
+
+96
+00:03:26,720 --> 00:03:30,200
+<font color="white" size=".72c">this is a good way to continue the</font>
+
+97
+00:03:28,640 --> 00:03:33,439
+<font color="white" size=".72c">warmup but so</font>
+
+98
+00:03:30,200 --> 00:03:36,200
+<font color="white" size=".72c">transition into our heavier shoulder and</font>
+
+99
+00:03:33,439 --> 00:03:38,159
+<font color="white" size=".72c">chest moves I'm going to go 10 per side</font>
+
+100
+00:03:36,200 --> 00:03:40,040
+<font color="white" size=".72c">so I'm counting to 20 in my head and</font>
+
+101
+00:03:38,159 --> 00:03:42,120
+<font color="white" size=".72c">with any upper body workout that you're</font>
+
+102
+00:03:40,040 --> 00:03:43,760
+<font color="white" size=".72c">doing standing up you want to make sure</font>
+
+103
+00:03:42,120 --> 00:03:47,200
+<font color="white" size=".72c">that you're keeping your core tight and</font>
+
+104
+00:03:43,760 --> 00:03:48,840
+<font color="white" size=".72c">not swinging the weight up really allow</font>
+
+105
+00:03:47,200 --> 00:03:52,079
+<font color="white" size=".72c">the specific muscle group that you're</font>
+
+106
+00:03:48,840 --> 00:03:52,079
+<font color="white" size=".72c">working to do all the</font>
+
+107
+00:03:52,280 --> 00:03:57,439
+<font color="white" size=".72c">work so next I'm grabbing a bench that</font>
+
+108
+00:03:55,360 --> 00:03:59,680
+<font color="white" size=".72c">is adjustable so that I can use it as a</font>
+
+109
+00:03:57,439 --> 00:04:00,920
+<font color="white" size=".72c">flat bench but also an incline bench for</font>
+
+110
+00:03:59,680 --> 00:04:01,959
+<font color="white" size=".72c">first I'm going to have it as a flat</font>
+
+111
+00:04:00,920 --> 00:04:03,840
+<font color="white" size=".72c">bench because we're going to be doing</font>
+
+112
+00:04:01,959 --> 00:04:05,239
+<font color="white" size=".72c">dumbbell chest press grab a weight that</font>
+
+113
+00:04:03,840 --> 00:04:06,799
+<font color="white" size=".72c">you can manage and if you feel</font>
+
+114
+00:04:05,239 --> 00:04:09,040
+<font color="white" size=".72c">comfortable enough to move up in weight</font>
+
+115
+00:04:06,799 --> 00:04:12,239
+<font color="white" size=".72c">in later sets definitely do that going</font>
+
+116
+00:04:09,040 --> 00:04:14,480
+<font color="white" size=".72c">to launch myself back</font>
+
+117
+00:04:12,239 --> 00:04:16,358
+<font color="white" size=".72c">here I'm going to have my dumbbells in a</font>
+
+118
+00:04:14,480 --> 00:04:18,238
+<font color="white" size=".72c">slight diagonal so they're making a</font>
+
+119
+00:04:16,358 --> 00:04:20,279
+<font color="white" size=".72c">triangle in front of me rather than</font>
+
+120
+00:04:18,238 --> 00:04:22,639
+<font color="white" size=".72c">straight on like this it's just going to</font>
+
+121
+00:04:20,279 --> 00:04:22,639
+<font color="white" size=".72c">protect your</font>
+
+122
+00:04:24,830 --> 00:04:30,780
+<font color="white" size=".72c">[Music]</font>
+
+123
+00:04:27,400 --> 00:04:36,000
+<font color="white" size=".72c">shoulders I'm going for 10 reps</font>
+
+124
+00:04:30,780 --> 00:04:37,680
+<font color="white" size=".72c">[Music]</font>
+
+125
+00:04:36,000 --> 00:04:39,240
+<font color="white" size=".72c">all right we are going to be adjusting</font>
+
+126
+00:04:37,680 --> 00:04:40,720
+<font color="white" size=".72c">this bench now so I'm going to have this</font>
+
+127
+00:04:39,240 --> 00:04:43,680
+<font color="white" size=".72c">go</font>
+
+128
+00:04:40,720 --> 00:04:46,880
+<font color="white" size=".72c">straight up like</font>
+
+129
+00:04:43,680 --> 00:04:48,720
+<font color="white" size=".72c">so this one automatically moves the seat</font>
+
+130
+00:04:46,880 --> 00:04:51,000
+<font color="white" size=".72c">for me but sometimes you have to adjust</font>
+
+131
+00:04:48,720 --> 00:04:53,440
+<font color="white" size=".72c">the back part and then also the seat now</font>
+
+132
+00:04:51,000 --> 00:04:56,000
+<font color="white" size=".72c">we're doing a dumbbell shoulder press</font>
+
+133
+00:04:53,440 --> 00:04:57,440
+<font color="white" size=".72c">and on all my push days I like to do a</font>
+
+134
+00:04:56,000 --> 00:04:58,800
+<font color="white" size=".72c">chest press variation and then a</font>
+
+135
+00:04:57,440 --> 00:05:00,520
+<font color="white" size=".72c">shoulder press variation those are</font>
+
+136
+00:04:58,800 --> 00:05:01,919
+<font color="white" size=".72c">Staples and that's usually what I will</font>
+
+137
+00:05:00,520 --> 00:05:04,360
+<font color="white" size=".72c">start my push days with if your weights</font>
+
+138
+00:05:01,919 --> 00:05:08,360
+<font color="white" size=".72c">are a bit heavy to get them up you can</font>
+
+139
+00:05:04,360 --> 00:05:11,320
+<font color="white" size=".72c">kick them up like so from</font>
+
+140
+00:05:08,360 --> 00:05:13,520
+<font color="white" size=".72c">here we</font>
+
+141
+00:05:11,320 --> 00:05:16,440
+<font color="white" size=".72c">press and same sort of thing you want</font>
+
+142
+00:05:13,520 --> 00:05:18,880
+<font color="white" size=".72c">the dumbbells to be at this slight angle</font>
+
+143
+00:05:16,440 --> 00:05:21,520
+<font color="white" size=".72c">not directly like this just to protect</font>
+
+144
+00:05:18,880 --> 00:05:21,520
+<font color="white" size=".72c">our shoulders</font>
+
+145
+00:05:25,920 --> 00:05:30,639
+<font color="white" size=".72c">[Music]</font>
+
+146
+00:05:27,000 --> 00:05:32,720
+<font color="white" size=".72c">again you want to stop right around here</font>
+
+147
+00:05:30,639 --> 00:05:34,280
+<font color="white" size=".72c">and push up you don't want to go too far</font>
+
+148
+00:05:32,720 --> 00:05:36,520
+<font color="white" size=".72c">down and you don't want to do a little</font>
+
+149
+00:05:34,280 --> 00:05:37,440
+<font color="white" size=".72c">baby half rep you want to go right</font>
+
+150
+00:05:36,520 --> 00:05:40,600
+<font color="white" size=".72c">around</font>
+
+151
+00:05:37,440 --> 00:05:42,520
+<font color="white" size=".72c">90° and push up okay oo this is getting</font>
+
+152
+00:05:40,600 --> 00:05:44,800
+<font color="white" size=".72c">heavy okay I'm going to really have to</font>
+
+153
+00:05:42,520 --> 00:05:47,880
+<font color="white" size=".72c">kick these</font>
+
+154
+00:05:44,800 --> 00:05:50,020
+<font color="white" size=".72c">up also that does not count of the r we</font>
+
+155
+00:05:47,880 --> 00:05:53,330
+<font color="white" size=".72c">start from zero</font>
+
+156
+00:05:50,020 --> 00:05:53,330
+<font color="white" size=".72c">[Music]</font>
+
+157
+00:05:58,479 --> 00:06:03,360
+<font color="white" size=".72c">here W all right next I have light a</font>
+
+158
+00:06:01,960 --> 00:06:05,160
+<font color="white" size=".72c">pair of dumbbells and we're doing our</font>
+
+159
+00:06:03,360 --> 00:06:08,319
+<font color="white" size=".72c">first super set which is basically where</font>
+
+160
+00:06:05,160 --> 00:06:10,400
+<font color="white" size=".72c">you do two exercises back to back I have</font>
+
+161
+00:06:08,319 --> 00:06:12,319
+<font color="white" size=".72c">something that I can do a lateral raise</font>
+
+162
+00:06:10,400 --> 00:06:15,759
+<font color="white" size=".72c">with and trust me I've been in the gym</font>
+
+163
+00:06:12,319 --> 00:06:17,039
+<font color="white" size=".72c">for 7 years maybe and I I can't go very</font>
+
+164
+00:06:15,759 --> 00:06:18,720
+<font color="white" size=".72c">heavy on these I'm not going to lie</font>
+
+165
+00:06:17,039 --> 00:06:21,039
+<font color="white" size=".72c">partially did this during our warmup as</font>
+
+166
+00:06:18,720 --> 00:06:23,479
+<font color="white" size=".72c">well we're going to be raising both</font>
+
+167
+00:06:21,039 --> 00:06:26,720
+<font color="white" size=".72c">weights at the same</font>
+
+168
+00:06:23,479 --> 00:06:29,800
+<font color="white" size=".72c">time standing from the sides of our body</font>
+
+169
+00:06:26,720 --> 00:06:31,919
+<font color="white" size=".72c">a slight Bend in the elbow is okay and</font>
+
+170
+00:06:29,800 --> 00:06:33,599
+<font color="white" size=".72c">for this you definitely don't want to go</font>
+
+171
+00:06:31,919 --> 00:06:35,880
+<font color="white" size=".72c">too heavy because then you'll end up</font>
+
+172
+00:06:33,599 --> 00:06:37,120
+<font color="white" size=".72c">having to like go like this which we</font>
+
+173
+00:06:35,880 --> 00:06:38,680
+<font color="white" size=".72c">don't want we want to keep the movement</font>
+
+174
+00:06:37,120 --> 00:06:41,080
+<font color="white" size=".72c">pretty isolated you could also do these</font>
+
+175
+00:06:38,680 --> 00:06:43,960
+<font color="white" size=".72c">seated which I feel like helps eliminate</font>
+
+176
+00:06:41,080 --> 00:06:46,020
+<font color="white" size=".72c">your upper body from helping with this</font>
+
+177
+00:06:43,960 --> 00:06:47,880
+<font color="white" size=".72c">move oh my</font>
+
+178
+00:06:46,020 --> 00:06:50,560
+<font color="white" size=".72c">[Music]</font>
+
+179
+00:06:47,880 --> 00:06:52,199
+<font color="white" size=".72c">gosh okay still hanging on to that bench</font>
+
+180
+00:06:50,560 --> 00:06:53,120
+<font color="white" size=".72c">here I have it back in the flat position</font>
+
+181
+00:06:52,199 --> 00:06:55,039
+<font color="white" size=".72c">we're going to be super setting those</font>
+
+182
+00:06:53,120 --> 00:06:57,039
+<font color="white" size=".72c">lateral raises with dumbbell Skull</font>
+
+183
+00:06:55,039 --> 00:06:58,840
+<font color="white" size=".72c">Crushers this is one of my favorite Tri</font>
+
+184
+00:06:57,039 --> 00:07:00,759
+<font color="white" size=".72c">of exercises so I'm going to be laying</font>
+
+185
+00:06:58,840 --> 00:07:02,479
+<font color="white" size=".72c">flat hold the dumbbells right above your</font>
+
+186
+00:07:00,759 --> 00:07:04,160
+<font color="white" size=".72c">chest from here we're going to keep our</font>
+
+187
+00:07:02,479 --> 00:07:05,280
+<font color="white" size=".72c">biceps exactly where we are straight in</font>
+
+188
+00:07:04,160 --> 00:07:07,280
+<font color="white" size=".72c">Al line the only thing moving is our</font>
+
+189
+00:07:05,280 --> 00:07:09,479
+<font color="white" size=".72c">forearms which is going to come</font>
+
+190
+00:07:07,280 --> 00:07:11,919
+<font color="white" size=".72c">down so that the weights are right by</font>
+
+191
+00:07:09,479 --> 00:07:13,479
+<font color="white" size=".72c">the side of our head from here we push</font>
+
+192
+00:07:11,919 --> 00:07:14,840
+<font color="white" size=".72c">up you might need to grab a different</font>
+
+193
+00:07:13,479 --> 00:07:16,360
+<font color="white" size=".72c">set of weights for these Skull Crushers</font>
+
+194
+00:07:14,840 --> 00:07:18,919
+<font color="white" size=".72c">if you feel like you can go heavier than</font>
+
+195
+00:07:16,360 --> 00:07:21,520
+<font color="white" size=".72c">what you use for the lateral raises I</font>
+
+196
+00:07:18,919 --> 00:07:25,599
+<font color="white" size=".72c">could probably go a little heavier but</font>
+
+197
+00:07:21,520 --> 00:07:25,599
+<font color="white" size=".72c">oo I'm feeling the</font>
+
+198
+00:07:26,400 --> 00:07:29,970
+<font color="white" size=".72c">[Music]</font>
+
+199
+00:07:28,319 --> 00:07:33,149
+<font color="white" size=".72c">burn oh my</font>
+
+200
+00:07:29,970 --> 00:07:33,149
+<font color="white" size=".72c">[Music]</font>
+
+201
+00:07:34,280 --> 00:07:39,240
+<font color="white" size=".72c">God we repeat that super set four times</font>
+
+202
+00:07:37,479 --> 00:07:41,159
+<font color="white" size=".72c">so next we're going to be doing a seated</font>
+
+203
+00:07:39,240 --> 00:07:42,639
+<font color="white" size=".72c">Hammer front raise and you can do this</font>
+
+204
+00:07:41,159 --> 00:07:44,800
+<font color="white" size=".72c">seated so I could have done this at the</font>
+
+205
+00:07:42,639 --> 00:07:46,520
+<font color="white" size=".72c">bench that I was just at but I wanted to</font>
+
+206
+00:07:44,800 --> 00:07:49,919
+<font color="white" size=".72c">spice it up a little and make this a</font>
+
+207
+00:07:46,520 --> 00:07:51,919
+<font color="white" size=".72c">wall sit instead so got a wall for the</font>
+
+208
+00:07:49,919 --> 00:07:54,639
+<font color="white" size=".72c">entirety of this I'm going to be in a</font>
+
+209
+00:07:51,919 --> 00:07:56,159
+<font color="white" size=".72c">wall sit my legs are pretty much 90°</font>
+
+210
+00:07:54,639 --> 00:07:58,120
+<font color="white" size=".72c">from here I'm going to be alternating</font>
+
+211
+00:07:56,159 --> 00:08:01,400
+<font color="white" size=".72c">doing a hammer front raise Hammer just</font>
+
+212
+00:07:58,120 --> 00:08:03,680
+<font color="white" size=".72c">meaning my palm will will stay facing</font>
+
+213
+00:08:01,400 --> 00:08:03,680
+<font color="white" size=".72c">the</font>
+
+214
+00:08:05,680 --> 00:08:13,479
+<font color="white" size=".72c">side I'm doing 10 per side so counting</font>
+
+215
+00:08:09,080 --> 00:08:17,080
+<font color="white" size=".72c">to 20 my head oh my God I underestimated</font>
+
+216
+00:08:13,479 --> 00:08:17,080
+<font color="white" size=".72c">these ballets oh my</font>
+
+217
+00:08:21,560 --> 00:08:27,120
+<font color="white" size=".72c">God okay that was humbling that was</font>
+
+218
+00:08:25,000 --> 00:08:28,960
+<font color="white" size=".72c">humbling there's any opportunity for me</font>
+
+219
+00:08:27,120 --> 00:08:30,840
+<font color="white" size=".72c">to hit a little bit of legs or a little</font>
+
+220
+00:08:28,960 --> 00:08:32,440
+<font color="white" size=".72c">bit of this a little bit of that on a</font>
+
+221
+00:08:30,840 --> 00:08:34,360
+<font color="white" size=".72c">day where i'm not actually training that</font>
+
+222
+00:08:32,440 --> 00:08:35,959
+<font color="white" size=".72c">part why not why not it keeps us</font>
+
+223
+00:08:34,360 --> 00:08:37,279
+<font color="white" size=".72c">well-rounded you know also I feel like</font>
+
+224
+00:08:35,959 --> 00:08:40,559
+<font color="white" size=".72c">the pain in my leg kind of distracting</font>
+
+225
+00:08:37,279 --> 00:08:40,559
+<font color="white" size=".72c">me from the pain in my</font>
+
+226
+00:08:42,760 --> 00:08:48,600
+<font color="white" size=".72c">shoulders also no need to come up any</font>
+
+227
+00:08:45,120 --> 00:08:48,600
+<font color="white" size=".72c">further than right about</font>
+
+228
+00:08:49,040 --> 00:08:54,160
+<font color="white" size=".72c">here you don't need to be woo extending</font>
+
+229
+00:08:52,880 --> 00:08:55,399
+<font color="white" size=".72c">all the way up when you're on your way</font>
+
+230
+00:08:54,160 --> 00:08:57,360
+<font color="white" size=".72c">down with that weight you want to make</font>
+
+231
+00:08:55,399 --> 00:08:59,880
+<font color="white" size=".72c">sure you control it you don't want to</font>
+
+232
+00:08:57,360 --> 00:09:01,880
+<font color="white" size=".72c">just release it as B badly as you may</font>
+
+233
+00:08:59,880 --> 00:09:03,240
+<font color="white" size=".72c">want to the down part is where it counts</font>
+
+234
+00:09:01,880 --> 00:09:05,600
+<font color="white" size=".72c">the</font>
+
+235
+00:09:03,240 --> 00:09:08,560
+<font color="white" size=".72c">most oh my</font>
+
+236
+00:09:05,600 --> 00:09:10,440
+<font color="white" size=".72c">God okay let's just let's just do three</font>
+
+237
+00:09:08,560 --> 00:09:12,399
+<font color="white" size=".72c">sets of that all</font>
+
+238
+00:09:10,440 --> 00:09:16,120
+<font color="white" size=".72c">right and to finish off we're going to</font>
+
+239
+00:09:12,399 --> 00:09:17,519
+<font color="white" size=".72c">do some tricep rope push Downs sorry I</font>
+
+240
+00:09:16,120 --> 00:09:18,800
+<font color="white" size=".72c">don't know why I forgot the name of that</font>
+
+241
+00:09:17,519 --> 00:09:20,800
+<font color="white" size=".72c">sometimes I like to do it with the Rope</font>
+
+242
+00:09:18,800 --> 00:09:22,720
+<font color="white" size=".72c">sometimes I like to isolate do one side</font>
+
+243
+00:09:20,800 --> 00:09:24,880
+<font color="white" size=".72c">at a time without any sort of attachment</font>
+
+244
+00:09:22,720 --> 00:09:24,880
+<font color="white" size=".72c">just</font>
+
+245
+00:09:25,720 --> 00:09:30,519
+<font color="white" size=".72c">going I like that that's a good option</font>
+
+246
+00:09:28,079 --> 00:09:32,040
+<font color="white" size=".72c">but if you have a rope available</font>
+
+247
+00:09:30,519 --> 00:09:34,360
+<font color="white" size=".72c">a little more weight I'm going to start</font>
+
+248
+00:09:32,040 --> 00:09:36,000
+<font color="white" size=".72c">by pulling the rope in so that my elbows</font>
+
+249
+00:09:34,360 --> 00:09:37,519
+<font color="white" size=".72c">are to my side I'm going to try my best</font>
+
+250
+00:09:36,000 --> 00:09:39,160
+<font color="white" size=".72c">to keep my elbows here at my side the</font>
+
+251
+00:09:37,519 --> 00:09:42,680
+<font color="white" size=".72c">entire time from here I'm just going to</font>
+
+252
+00:09:39,160 --> 00:09:43,800
+<font color="white" size=".72c">be pushing down and not coming up any</font>
+
+253
+00:09:42,680 --> 00:09:46,120
+<font color="white" size=".72c">further than</font>
+
+254
+00:09:43,800 --> 00:09:49,120
+<font color="white" size=".72c">this just this</font>
+
+255
+00:09:46,120 --> 00:09:49,120
+<font color="white" size=".72c">small</font>
+
+256
+00:09:49,200 --> 00:09:54,040
+<font color="white" size=".72c">motion okay maybe I should have gone for</font>
+
+257
+00:09:51,959 --> 00:09:57,640
+<font color="white" size=".72c">demonstration purposes we will be going</font>
+
+258
+00:09:54,040 --> 00:10:00,000
+<font color="white" size=".72c">a little lighter no shame in that also</font>
+
+259
+00:09:57,640 --> 00:10:04,440
+<font color="white" size=".72c">just to focus on form go lighter</font>
+
+260
+00:10:00,000 --> 00:10:04,440
+<font color="white" size=".72c">and really squeeze hold here if you</font>
+
+261
+00:10:04,970 --> 00:10:10,000
+<font color="white" size=".72c">[Music]</font>
+
+262
+00:10:07,160 --> 00:10:13,040
+<font color="white" size=".72c">can oh These suck I hate these I hate</font>
+
+263
+00:10:10,000 --> 00:10:13,040
+<font color="white" size=".72c">these I hate these</font>
+
+264
+00:10:16,360 --> 00:10:21,000
+<font color="white" size=".72c">oh oh</font>
+
+265
+00:10:18,680 --> 00:10:25,000
+<font color="white" size=".72c">God and that right there is how you get</font>
+
+266
+00:10:21,000 --> 00:10:27,240
+<font color="white" size=".72c">a nice juicy upper body pump and that's</font>
+
+267
+00:10:25,000 --> 00:10:27,240
+<font color="white" size=".72c">about</font>
+
+268
+00:10:28,040 --> 00:10:31,040
+<font color="white" size=".72c">it</font>
+
+269
+00:10:33,720 --> 00:10:38,120
+<font color="white" size=".72c">all right all right hello welcome to</font>
+
+270
+00:10:36,320 --> 00:10:41,519
+<font color="white" size=".72c">this week's leg day we're going to be</font>
+
+271
+00:10:38,120 --> 00:10:43,639
+<font color="white" size=".72c">working the quads the hammies the</font>
+
+272
+00:10:41,519 --> 00:10:45,920
+<font color="white" size=".72c">glutes today's leg day is going to be</font>
+
+273
+00:10:43,639 --> 00:10:47,920
+<font color="white" size=".72c">pretty simple just five exercises I</font>
+
+274
+00:10:45,920 --> 00:10:49,920
+<font color="white" size=".72c">actually shared this in a vlog in</font>
+
+275
+00:10:47,920 --> 00:10:51,920
+<font color="white" size=".72c">December and this along with all the</font>
+
+276
+00:10:49,920 --> 00:10:53,920
+<font color="white" size=".72c">workouts in this video are workouts I'm</font>
+
+277
+00:10:51,920 --> 00:10:55,600
+<font color="white" size=".72c">going to be taking into 20124 and really</font>
+
+278
+00:10:53,920 --> 00:10:57,880
+<font color="white" size=".72c">just building on doing these workouts</font>
+
+279
+00:10:55,600 --> 00:10:59,160
+<font color="white" size=".72c">week after week and just gradually</font>
+
+280
+00:10:57,880 --> 00:11:00,560
+<font color="white" size=".72c">building up at weight I really do do</font>
+
+281
+00:10:59,160 --> 00:11:02,120
+<font color="white" size=".72c">like mixing up my workouts and doing</font>
+
+282
+00:11:00,560 --> 00:11:03,800
+<font color="white" size=".72c">different exercises and moves and just</font>
+
+283
+00:11:02,120 --> 00:11:06,360
+<font color="white" size=".72c">keeping things fun but a part of me also</font>
+
+284
+00:11:03,800 --> 00:11:08,160
+<font color="white" size=".72c">just wants to just have staple exercises</font>
+
+285
+00:11:06,360 --> 00:11:10,040
+<font color="white" size=".72c">that I can always fall back on and so</font>
+
+286
+00:11:08,160 --> 00:11:11,360
+<font color="white" size=".72c">this week of workouts is perfect for you</font>
+
+287
+00:11:10,040 --> 00:11:14,800
+<font color="white" size=".72c">and me both I'm just getting started</font>
+
+288
+00:11:11,360 --> 00:11:19,250
+<font color="white" size=".72c">with some Dynamic stretching squats leg</font>
+
+289
+00:11:14,800 --> 00:11:19,250
+<font color="white" size=".72c">[Music]</font>
+
+290
+00:11:21,490 --> 00:11:27,120
+<font color="white" size=".72c">[Music]</font>
+
+291
+00:11:24,240 --> 00:11:29,680
+<font color="white" size=".72c">swings for my leg days I usually like to</font>
+
+292
+00:11:27,120 --> 00:11:32,120
+<font color="white" size=".72c">start with some sort of squat movement</font>
+
+293
+00:11:29,680 --> 00:11:34,120
+<font color="white" size=".72c">so usually that's a barbell back squat</font>
+
+294
+00:11:32,120 --> 00:11:36,000
+<font color="white" size=".72c">but I know squatting with the barbell on</font>
+
+295
+00:11:34,120 --> 00:11:37,680
+<font color="white" size=".72c">your back can be very scary if you're</font>
+
+296
+00:11:36,000 --> 00:11:40,320
+<font color="white" size=".72c">not feeling confident in your barbell</font>
+
+297
+00:11:37,680 --> 00:11:41,760
+<font color="white" size=".72c">back squat yet then we can opt for the</font>
+
+298
+00:11:40,320 --> 00:11:43,800
+<font color="white" size=".72c">leg press which is what I'm going to</font>
+
+299
+00:11:41,760 --> 00:11:47,079
+<font color="white" size=".72c">start on today so I'm going to be using</font>
+
+300
+00:11:43,800 --> 00:11:50,639
+<font color="white" size=".72c">this angled leg press there's also a</font>
+
+301
+00:11:47,079 --> 00:11:53,040
+<font color="white" size=".72c">seated machine leg press that your gym</font>
+
+302
+00:11:50,639 --> 00:11:54,959
+<font color="white" size=".72c">definitely has does not require you to</font>
+
+303
+00:11:53,040 --> 00:11:57,560
+<font color="white" size=".72c">actually load the weight you just choose</font>
+
+304
+00:11:54,959 --> 00:11:58,760
+<font color="white" size=".72c">the weight by sticking the pin in so</font>
+
+305
+00:11:57,560 --> 00:12:00,000
+<font color="white" size=".72c">this is the other leg press that you can</font>
+
+306
+00:11:58,760 --> 00:12:02,399
+<font color="white" size=".72c">use is as you can see it's like more of</font>
+
+307
+00:12:00,000 --> 00:12:04,240
+<font color="white" size=".72c">a seat and your feet go here rather than</font>
+
+308
+00:12:02,399 --> 00:12:08,440
+<font color="white" size=".72c">up at an angle you may have to adjust</font>
+
+309
+00:12:04,240 --> 00:12:08,440
+<font color="white" size=".72c">the seat according to your</font>
+
+310
+00:12:12,440 --> 00:12:17,480
+<font color="white" size=".72c">height I don't actually use these</font>
+
+311
+00:12:14,760 --> 00:12:19,760
+<font color="white" size=".72c">machines often but it's a really good</font>
+
+312
+00:12:17,480 --> 00:12:21,920
+<font color="white" size=".72c">option for beginners or if you just want</font>
+
+313
+00:12:19,760 --> 00:12:24,760
+<font color="white" size=".72c">to be more efficient in the gym because</font>
+
+314
+00:12:21,920 --> 00:12:27,120
+<font color="white" size=".72c">there's no like weight setup you just</font>
+
+315
+00:12:24,760 --> 00:12:29,920
+<font color="white" size=".72c">choose your weight and</font>
+
+316
+00:12:27,120 --> 00:12:32,519
+<font color="white" size=".72c">go but yeah it's totally possible to do</font>
+
+317
+00:12:29,920 --> 00:12:34,600
+<font color="white" size=".72c">a leg day with literally just machines</font>
+
+318
+00:12:32,519 --> 00:12:36,199
+<font color="white" size=".72c">cuz there's a machine for every part of</font>
+
+319
+00:12:34,600 --> 00:12:39,360
+<font color="white" size=".72c">the leg whether that's leg press</font>
+
+320
+00:12:36,199 --> 00:12:42,519
+<font color="white" size=".72c">hamstring curls leg extensions for the</font>
+
+321
+00:12:39,360 --> 00:12:44,600
+<font color="white" size=".72c">quads calf</font>
+
+322
+00:12:42,519 --> 00:12:46,079
+<font color="white" size=".72c">raises but I personally like this</font>
+
+323
+00:12:44,600 --> 00:12:48,519
+<font color="white" size=".72c">machine and it's not it's not too</font>
+
+324
+00:12:46,079 --> 00:12:50,360
+<font color="white" size=".72c">complicated I swear also the bun may not</font>
+
+325
+00:12:48,519 --> 00:12:51,639
+<font color="white" size=".72c">have been the best choice for this but</font>
+
+326
+00:12:50,360 --> 00:12:52,959
+<font color="white" size=".72c">it's okay I'm placing my feet on the</font>
+
+327
+00:12:51,639 --> 00:12:56,519
+<font color="white" size=".72c">platform here a little wider than</font>
+
+328
+00:12:52,959 --> 00:12:58,399
+<font color="white" size=".72c">shoulder width toes slightly bent out</font>
+
+329
+00:12:56,519 --> 00:13:02,360
+<font color="white" size=".72c">but nothing crazy from here I'm going to</font>
+
+330
+00:12:58,399 --> 00:13:03,760
+<font color="white" size=".72c">just press up and remove the Safety Lock</font>
+
+331
+00:13:02,360 --> 00:13:07,080
+<font color="white" size=".72c">when you're finished with the move you</font>
+
+332
+00:13:03,760 --> 00:13:23,199
+<font color="white" size=".72c">move it back so that you can safely</font>
+
+333
+00:13:07,080 --> 00:13:27,360
+<font color="white" size=".72c">[Music]</font>
+
+334
+00:13:23,199 --> 00:13:29,800
+<font color="white" size=".72c">exit next we're doing hip thrusts and I</font>
+
+335
+00:13:27,360 --> 00:13:31,639
+<font color="white" size=".72c">know that not every gym will have this</font>
+
+336
+00:13:29,800 --> 00:13:33,600
+<font color="white" size=".72c">machine here this basically just gets</font>
+
+337
+00:13:31,639 --> 00:13:35,320
+<font color="white" size=".72c">rid of the need to set up the barbell</font>
+
+338
+00:13:33,600 --> 00:13:37,079
+<font color="white" size=".72c">with the plates on either side this this</font>
+
+339
+00:13:35,320 --> 00:13:38,760
+<font color="white" size=".72c">is honestly very clutch if not then the</font>
+
+340
+00:13:37,079 --> 00:13:40,560
+<font color="white" size=".72c">barbell setup would be great I know that</font>
+
+341
+00:13:38,760 --> 00:13:42,760
+<font color="white" size=".72c">takes a lot of effort though so you can</font>
+
+342
+00:13:40,560 --> 00:13:45,959
+<font color="white" size=".72c">also do this with</font>
+
+343
+00:13:42,760 --> 00:13:48,480
+<font color="white" size=".72c">dumbbells ow oh be careful don't bu your</font>
+
+344
+00:13:45,959 --> 00:13:50,160
+<font color="white" size=".72c">knee I'm going to get strapped in here</font>
+
+345
+00:13:48,480 --> 00:13:52,199
+<font color="white" size=".72c">I'm going to have my feet in enough so</font>
+
+346
+00:13:50,160 --> 00:13:55,199
+<font color="white" size=".72c">that when I thrust up my legs are going</font>
+
+347
+00:13:52,199 --> 00:13:57,880
+<font color="white" size=".72c">to be at a 90° angle to begin I have to</font>
+
+348
+00:13:55,199 --> 00:14:01,560
+<font color="white" size=".72c">thrust up put down the safety bar from</font>
+
+349
+00:13:57,880 --> 00:14:04,240
+<font color="white" size=".72c">here I'm going to do full hip thrust</font>
+
+350
+00:14:01,560 --> 00:14:04,240
+<font color="white" size=".72c">keeping my chin</font>
+
+351
+00:14:05,240 --> 00:14:08,920
+<font color="white" size=".72c">tucked driving through my</font>
+
+352
+00:14:11,000 --> 00:14:18,399
+<font color="white" size=".72c">heels going all the way down and driving</font>
+
+353
+00:14:15,360 --> 00:14:20,639
+<font color="white" size=".72c">up for eight</font>
+
+354
+00:14:18,399 --> 00:14:23,160
+<font color="white" size=".72c">reps and immediately after I'm going to</font>
+
+355
+00:14:20,639 --> 00:14:25,600
+<font color="white" size=".72c">go into eight cast glute Bridges so</font>
+
+356
+00:14:23,160 --> 00:14:30,680
+<font color="white" size=".72c">that's going to be like a half rep so</font>
+
+357
+00:14:25,600 --> 00:14:30,680
+<font color="white" size=".72c">from here up here up</font>
+
+358
+00:14:37,770 --> 00:14:43,600
+<font color="white" size=".72c">[Music]</font>
+
+359
+00:14:42,240 --> 00:14:45,440
+<font color="white" size=".72c">literally one plate that's all I can</font>
+
+360
+00:14:43,600 --> 00:14:47,839
+<font color="white" size=".72c">handle right now and that's fine that is</font>
+
+361
+00:14:45,440 --> 00:14:50,959
+<font color="white" size=".72c">fun eight hip thrusts eight cast glute</font>
+
+362
+00:14:47,839 --> 00:14:53,040
+<font color="white" size=".72c">Bridges all right next I am grabbing a</font>
+
+363
+00:14:50,959 --> 00:14:55,040
+<font color="white" size=".72c">heavier pair of dumbbells we're going to</font>
+
+364
+00:14:53,040 --> 00:14:57,639
+<font color="white" size=".72c">be doing dumbbell rdl's he's going to be</font>
+
+365
+00:14:55,040 --> 00:14:59,360
+<font color="white" size=".72c">done with dumbbells or barbell I</font>
+
+366
+00:14:57,639 --> 00:15:00,959
+<font color="white" size=".72c">personally like the dumbbells just</font>
+
+367
+00:14:59,360 --> 00:15:02,800
+<font color="white" size=".72c">because of the angle at which you hold</font>
+
+368
+00:15:00,959 --> 00:15:05,480
+<font color="white" size=".72c">the weight it's more rather than</font>
+
+369
+00:15:02,800 --> 00:15:06,759
+<font color="white" size=".72c">straight like this you're kind of like</font>
+
+370
+00:15:05,480 --> 00:15:08,040
+<font color="white" size=".72c">this I don't know I don't know it's just</font>
+
+371
+00:15:06,759 --> 00:15:09,720
+<font color="white" size=".72c">personal preference but I do like to</font>
+
+372
+00:15:08,040 --> 00:15:11,759
+<font color="white" size=".72c">switch it up some days oh sorry you're</font>
+
+373
+00:15:09,720 --> 00:15:14,199
+<font color="white" size=".72c">good you're good carefully lift the</font>
+
+374
+00:15:11,759 --> 00:15:18,200
+<font color="white" size=".72c">weights up my shoulders in place keeping</font>
+
+375
+00:15:14,199 --> 00:15:19,399
+<font color="white" size=".72c">my chest proud I'm going to hinge at the</font>
+
+376
+00:15:18,200 --> 00:15:21,839
+<font color="white" size=".72c">[Music]</font>
+
+377
+00:15:19,399 --> 00:15:23,279
+<font color="white" size=".72c">hips slight Bend in the knees as I'm</font>
+
+378
+00:15:21,839 --> 00:15:25,839
+<font color="white" size=".72c">coming down I'm only coming to about</font>
+
+379
+00:15:23,279 --> 00:15:27,360
+<font color="white" size=".72c">this far and driving back up these you</font>
+
+380
+00:15:25,839 --> 00:15:29,480
+<font color="white" size=".72c">want to make sure you're keeping your</font>
+
+381
+00:15:27,360 --> 00:15:32,560
+<font color="white" size=".72c">neck in line with your fine so as you're</font>
+
+382
+00:15:29,480 --> 00:15:34,920
+<font color="white" size=".72c">bending down you want to keep your eyes</font>
+
+383
+00:15:32,560 --> 00:15:36,120
+<font color="white" size=".72c">on the floor about 3 ft in front of you</font>
+
+384
+00:15:34,920 --> 00:15:37,519
+<font color="white" size=".72c">you don't want to be looking up cuz</font>
+
+385
+00:15:36,120 --> 00:15:39,959
+<font color="white" size=".72c">that's just going to strain your neck</font>
+
+386
+00:15:37,519 --> 00:15:42,440
+<font color="white" size=".72c">everyone says these cues but I feel like</font>
+
+387
+00:15:39,959 --> 00:15:44,199
+<font color="white" size=".72c">it really does help pretend like you are</font>
+
+388
+00:15:42,440 --> 00:15:46,079
+<font color="white" size=".72c">closing a door behind you while</font>
+
+389
+00:15:44,199 --> 00:15:47,720
+<font color="white" size=".72c">simultaneously picking up something off</font>
+
+390
+00:15:46,079 --> 00:15:49,720
+<font color="white" size=".72c">the ground your shins here are staying</font>
+
+391
+00:15:47,720 --> 00:15:52,319
+<font color="white" size=".72c">in place the only thing moving back is</font>
+
+392
+00:15:49,720 --> 00:15:55,399
+<font color="white" size=".72c">your butt your quads and if you want to</font>
+
+393
+00:15:52,319 --> 00:15:58,720
+<font color="white" size=".72c">just practice that without a weight</font>
+
+394
+00:15:55,399 --> 00:15:59,800
+<font color="white" size=".72c">first definitely do that as you're</font>
+
+395
+00:15:58,720 --> 00:16:01,079
+<font color="white" size=".72c">bringing the weight up you want to</font>
+
+396
+00:15:59,800 --> 00:16:04,880
+<font color="white" size=".72c">imagine your glutes are just trying to</font>
+
+397
+00:16:01,079 --> 00:16:04,880
+<font color="white" size=".72c">fight to stay</font>
+
+398
+00:16:17,959 --> 00:16:21,399
+<font color="white" size=".72c">outward as you go heavier this is</font>
+
+399
+00:16:20,160 --> 00:16:23,040
+<font color="white" size=".72c">definitely going to test your grip</font>
+
+400
+00:16:21,399 --> 00:16:25,079
+<font color="white" size=".72c">strength you could opt for lifting</font>
+
+401
+00:16:23,040 --> 00:16:27,120
+<font color="white" size=".72c">straps I personally don't really use</font>
+
+402
+00:16:25,079 --> 00:16:29,000
+<font color="white" size=".72c">them they are a good tool but I would</font>
+
+403
+00:16:27,120 --> 00:16:31,319
+<font color="white" size=".72c">say just don't become really lying on</font>
+
+404
+00:16:29,000 --> 00:16:34,399
+<font color="white" size=".72c">them I'm doing four sets 8 to 10 reps</font>
+
+405
+00:16:31,319 --> 00:16:36,880
+<font color="white" size=".72c">here next up we have glute focused back</font>
+
+406
+00:16:34,399 --> 00:16:39,120
+<font color="white" size=".72c">extension so this is the back extension</font>
+
+407
+00:16:36,880 --> 00:16:42,440
+<font color="white" size=".72c">machine for this to be more back focused</font>
+
+408
+00:16:39,120 --> 00:16:45,639
+<font color="white" size=".72c">I would keep my entire backsight just</font>
+
+409
+00:16:42,440 --> 00:16:48,079
+<font color="white" size=".72c">straight like so but to focus on the</font>
+
+410
+00:16:45,639 --> 00:16:50,120
+<font color="white" size=".72c">glutes I'm going to round my back and</font>
+
+411
+00:16:48,079 --> 00:16:52,120
+<font color="white" size=".72c">keep that round throughout the entirety</font>
+
+412
+00:16:50,120 --> 00:16:55,440
+<font color="white" size=".72c">of the exercise chin</font>
+
+413
+00:16:52,120 --> 00:16:55,440
+<font color="white" size=".72c">tucked back is</font>
+
+414
+00:16:57,480 --> 00:17:02,440
+<font color="white" size=".72c">rounded I'm going to do 10 to 12 reps I</font>
+
+415
+00:17:00,560 --> 00:17:05,919
+<font color="white" size=".72c">would practice without the weight first</font>
+
+416
+00:17:02,440 --> 00:17:09,000
+<font color="white" size=".72c">and if you want to add some resistance</font>
+
+417
+00:17:05,919 --> 00:17:09,000
+<font color="white" size=".72c">you can grab a little plate</font>
+
+418
+00:17:20,640 --> 00:17:24,039
+<font color="white" size=".72c">here oh</font>
+
+419
+00:17:24,919 --> 00:17:30,799
+<font color="white" size=".72c">God doesn't even have to be that heavy</font>
+
+420
+00:17:27,280 --> 00:17:33,320
+<font color="white" size=".72c">honestly an additional 10 15 lb would be</font>
+
+421
+00:17:30,799 --> 00:17:33,320
+<font color="white" size=".72c">hard as heck</font>
+
+422
+00:17:39,160 --> 00:17:44,080
+<font color="white" size=".72c">too oh my</font>
+
+423
+00:17:42,160 --> 00:17:47,080
+<font color="white" size=".72c">God</font>
+
+424
+00:17:44,080 --> 00:17:50,360
+<font color="white" size=".72c">pain pain last exercise here I'm going</font>
+
+425
+00:17:47,080 --> 00:17:52,520
+<font color="white" size=".72c">to get set up for deficit reverse lunges</font>
+
+426
+00:17:50,360 --> 00:17:53,880
+<font color="white" size=".72c">another key component to my leg days are</font>
+
+427
+00:17:52,520 --> 00:17:56,840
+<font color="white" size=".72c">a lunge variation as well as a</font>
+
+428
+00:17:53,880 --> 00:17:59,760
+<font color="white" size=".72c">unilateral exercise so working one leg</font>
+
+429
+00:17:56,840 --> 00:18:01,520
+<font color="white" size=".72c">at a time I got a little stepper here</font>
+
+430
+00:17:59,760 --> 00:18:03,120
+<font color="white" size=".72c">that I'm going to use to elevate my</font>
+
+431
+00:18:01,520 --> 00:18:05,679
+<font color="white" size=".72c">front foot and this is just going to</font>
+
+432
+00:18:03,120 --> 00:18:07,080
+<font color="white" size=".72c">give me a little bit more leverage</font>
+
+433
+00:18:05,679 --> 00:18:09,640
+<font color="white" size=".72c">whereas if I were to do this on the</font>
+
+434
+00:18:07,080 --> 00:18:11,360
+<font color="white" size=".72c">ground I would come down and my knee</font>
+
+435
+00:18:09,640 --> 00:18:12,799
+<font color="white" size=".72c">would Bonk this gives me like this much</font>
+
+436
+00:18:11,360 --> 00:18:14,600
+<font color="white" size=".72c">extra room to work with you could use</font>
+
+437
+00:18:12,799 --> 00:18:16,480
+<font color="white" size=".72c">dumbbells I like kettle bells just</font>
+
+438
+00:18:14,600 --> 00:18:19,000
+<font color="white" size=".72c">because of the grip whether you want to</font>
+
+439
+00:18:16,480 --> 00:18:20,720
+<font color="white" size=".72c">hold two kle bells or one is up to you</font>
+
+440
+00:18:19,000 --> 00:18:22,720
+<font color="white" size=".72c">but I'm just going to do one working on</font>
+
+441
+00:18:20,720 --> 00:18:25,159
+<font color="white" size=".72c">my left leg first I'm going to step back</font>
+
+442
+00:18:22,720 --> 00:18:25,159
+<font color="white" size=".72c">with my</font>
+
+443
+00:18:26,720 --> 00:18:32,000
+<font color="white" size=".72c">right I'm stepping back back and driving</font>
+
+444
+00:18:30,320 --> 00:18:35,760
+<font color="white" size=".72c">through that front leg I'm also coming</font>
+
+445
+00:18:32,000 --> 00:18:39,159
+<font color="white" size=".72c">down with as much control as possible</font>
+
+446
+00:18:35,760 --> 00:18:39,159
+<font color="white" size=".72c">I'm just doing eight per</font>
+
+447
+00:18:41,860 --> 00:18:47,519
+<font color="white" size=".72c">[Music]</font>
+
+448
+00:18:48,520 --> 00:18:52,120
+<font color="white" size=".72c">side if you are in control of this</font>
+
+449
+00:18:50,559 --> 00:18:54,320
+<font color="white" size=".72c">movement you're not going to be banging</font>
+
+450
+00:18:52,120 --> 00:18:57,320
+<font color="white" size=".72c">your knee on the ground barely tapping</font>
+
+451
+00:18:54,320 --> 00:19:00,320
+<font color="white" size=".72c">it at</font>
+
+452
+00:18:57,320 --> 00:19:00,320
+<font color="white" size=".72c">most</font>
+
+453
+00:19:02,000 --> 00:19:06,280
+<font color="white" size=".72c">there are a lot of variations that you</font>
+
+454
+00:19:03,159 --> 00:19:08,400
+<font color="white" size=".72c">can do for this sort of reverse lunge I</font>
+
+455
+00:19:06,280 --> 00:19:10,960
+<font color="white" size=".72c">do really like doing reverse lunges or</font>
+
+456
+00:19:08,400 --> 00:19:12,080
+<font color="white" size=".72c">lunges in general with the what is this</font>
+
+457
+00:19:10,960 --> 00:19:14,280
+<font color="white" size=".72c">I always forget what this is called</font>
+
+458
+00:19:12,080 --> 00:19:16,120
+<font color="white" size=".72c">Smith machine you can do a lot of like</font>
+
+459
+00:19:14,280 --> 00:19:19,200
+<font color="white" size=".72c">exercises on here without worry because</font>
+
+460
+00:19:16,120 --> 00:19:21,200
+<font color="white" size=".72c">there is this like safety thing yeah</font>
+
+461
+00:19:19,200 --> 00:19:22,679
+<font color="white" size=".72c">this for example is really nice for a</font>
+
+462
+00:19:21,200 --> 00:19:26,080
+<font color="white" size=".72c">reverse lunge because you're getting</font>
+
+463
+00:19:22,679 --> 00:19:30,240
+<font color="white" size=".72c">resistance on the way</font>
+
+464
+00:19:26,080 --> 00:19:30,240
+<font color="white" size=".72c">up and the way down</font>
+
+465
+00:19:30,919 --> 00:19:34,760
+<font color="white" size=".72c">this is another really good option oh I</font>
+
+466
+00:19:32,480 --> 00:19:36,880
+<font color="white" size=".72c">love this I forgot how much I like</font>
+
+467
+00:19:34,760 --> 00:19:38,080
+<font color="white" size=".72c">this I feel like with the Smith machine</font>
+
+468
+00:19:36,880 --> 00:19:42,080
+<font color="white" size=".72c">it really helps</font>
+
+469
+00:19:38,080 --> 00:19:42,080
+<font color="white" size=".72c">emphasize the weight on that front</font>
+
+470
+00:19:46,960 --> 00:19:52,919
+<font color="white" size=".72c">foot and of course you can do that with</font>
+
+471
+00:19:50,640 --> 00:19:55,200
+<font color="white" size=".72c">a barbell but that I feel like you</font>
+
+472
+00:19:52,919 --> 00:19:56,720
+<font color="white" size=".72c">really need to be super comfortable with</font>
+
+473
+00:19:55,200 --> 00:19:58,039
+<font color="white" size=".72c">don't feel pressure to put any weight on</font>
+
+474
+00:19:56,720 --> 00:19:59,880
+<font color="white" size=".72c">you could literally I had no weight on</font>
+
+475
+00:19:58,039 --> 00:20:01,880
+<font color="white" size=".72c">that and I still felt it so don't feel</font>
+
+476
+00:19:59,880 --> 00:20:03,120
+<font color="white" size=".72c">pressure to load weights right away even</font>
+
+477
+00:20:01,880 --> 00:20:05,080
+<font color="white" size=".72c">with a barbell like if you just wanted</font>
+
+478
+00:20:03,120 --> 00:20:06,559
+<font color="white" size=".72c">to use a barbell to get comfortable with</font>
+
+479
+00:20:05,080 --> 00:20:08,880
+<font color="white" size=".72c">that feeling on your back and the weight</font>
+
+480
+00:20:06,559 --> 00:20:13,080
+<font color="white" size=".72c">loaded there then do it this variation</font>
+
+481
+00:20:08,880 --> 00:20:13,080
+<font color="white" size=".72c">here is my it's my</font>
+
+482
+00:20:18,640 --> 00:20:28,400
+<font color="white" size=".72c">[Music]</font>
+
+483
+00:20:25,400 --> 00:20:30,440
+<font color="white" size=".72c">go-to that's it five exercises this is</font>
+
+484
+00:20:28,400 --> 00:20:31,430
+<font color="white" size=".72c">how you're going to become a quadfather</font>
+
+485
+00:20:30,440 --> 00:20:54,750
+<font color="white" size=".72c">in</font>
+
+486
+00:20:31,430 --> 00:20:54,750
+<font color="white" size=".72c">[Music]</font>
+
+487
+00:20:56,960 --> 00:21:03,120
+<font color="white" size=".72c">2024 good good morning y'all today we</font>
+
+488
+00:21:00,000 --> 00:21:05,039
+<font color="white" size=".72c">have a pole day so back and biceps I'm</font>
+
+489
+00:21:03,120 --> 00:21:09,200
+<font color="white" size=".72c">just foam rolling first because I'm</font>
+
+490
+00:21:05,039 --> 00:21:10,880
+<font color="white" size=".72c">pretty freaking sore from a leg day F</font>
+
+491
+00:21:09,200 --> 00:21:13,720
+<font color="white" size=".72c">rolling my back also feels really nice</font>
+
+492
+00:21:10,880 --> 00:21:15,080
+<font color="white" size=".72c">so we'll get to that in a second but</font>
+
+493
+00:21:13,720 --> 00:21:17,200
+<font color="white" size=".72c">usually I like to start with the entire</font>
+
+494
+00:21:15,080 --> 00:21:19,159
+<font color="white" size=".72c">back of my legs flip around do the front</font>
+
+495
+00:21:17,200 --> 00:21:21,080
+<font color="white" size=".72c">of my legs and then I'll do my upper</font>
+
+496
+00:21:19,159 --> 00:21:22,960
+<font color="white" size=".72c">body I've done a couple follow along</font>
+
+497
+00:21:21,080 --> 00:21:24,279
+<font color="white" size=".72c">videos on YouTube where they just walk</font>
+
+498
+00:21:22,960 --> 00:21:26,240
+<font color="white" size=".72c">you through an entire foam rolling</font>
+
+499
+00:21:24,279 --> 00:21:27,720
+<font color="white" size=".72c">routine which I personally really like</font>
+
+500
+00:21:26,240 --> 00:21:29,320
+<font color="white" size=".72c">it taught me a lot and I kind of just do</font>
+
+501
+00:21:27,720 --> 00:21:32,279
+<font color="white" size=".72c">that routine every time YouTube</font>
+
+502
+00:21:29,320 --> 00:21:33,880
+<font color="white" size=".72c">definitely has some good resources for</font>
+
+503
+00:21:32,279 --> 00:21:35,960
+<font color="white" size=".72c">that I don't do this before every</font>
+
+504
+00:21:33,880 --> 00:21:37,880
+<font color="white" size=".72c">workout but I've been trying to do it at</font>
+
+505
+00:21:35,960 --> 00:21:39,960
+<font color="white" size=".72c">least a few times a week as I'm filming</font>
+
+506
+00:21:37,880 --> 00:21:42,039
+<font color="white" size=".72c">this video I'm currently training for</font>
+
+507
+00:21:39,960 --> 00:21:43,960
+<font color="white" size=".72c">Marathon so I've definitely been needing</font>
+
+508
+00:21:42,039 --> 00:21:45,720
+<font color="white" size=".72c">it more with all the running but in</font>
+
+509
+00:21:43,960 --> 00:21:48,720
+<font color="white" size=".72c">20124 we are definitely going to</font>
+
+510
+00:21:45,720 --> 00:21:48,720
+<font color="white" size=".72c">prioritize</font>
+
+511
+00:21:53,159 --> 00:21:57,159
+<font color="white" size=".72c">recovery pretty much warmed up I'm going</font>
+
+512
+00:21:55,120 --> 00:21:58,559
+<font color="white" size=".72c">to be starting on the lat pull down</font>
+
+513
+00:21:57,159 --> 00:22:01,039
+<font color="white" size=".72c">machine so this guy right here and I</font>
+
+514
+00:21:58,559 --> 00:22:03,360
+<font color="white" size=".72c">have on this longer attachment this is</font>
+
+515
+00:22:01,039 --> 00:22:04,840
+<font color="white" size=".72c">going to be working lats right here I</font>
+
+516
+00:22:03,360 --> 00:22:07,640
+<font color="white" size=".72c">want to make sure that this is low</font>
+
+517
+00:22:04,840 --> 00:22:10,600
+<font color="white" size=".72c">enough so that my the top of my legs hit</font>
+
+518
+00:22:07,640 --> 00:22:12,480
+<font color="white" size=".72c">it y that's perfect I'm going to grab</font>
+
+519
+00:22:10,600 --> 00:22:15,120
+<font color="white" size=".72c">the bar right about here have my thumbs</font>
+
+520
+00:22:12,480 --> 00:22:16,679
+<font color="white" size=".72c">hooked like so not like this but like</font>
+
+521
+00:22:15,120 --> 00:22:19,279
+<font color="white" size=".72c">this as I sit down I'm going to bring</font>
+
+522
+00:22:16,679 --> 00:22:21,320
+<font color="white" size=".72c">the weight with me sort of lean back I'm</font>
+
+523
+00:22:19,279 --> 00:22:22,600
+<font color="white" size=".72c">going to keep my shoulders in its socket</font>
+
+524
+00:22:21,320 --> 00:22:24,559
+<font color="white" size=".72c">so I'm not going to let my shoulders</font>
+
+525
+00:22:22,600 --> 00:22:27,320
+<font color="white" size=".72c">drop like this I'm going to kind of keep</font>
+
+526
+00:22:24,559 --> 00:22:28,880
+<font color="white" size=".72c">them like this and from here we pull</font>
+
+527
+00:22:27,320 --> 00:22:31,720
+<font color="white" size=".72c">leading with our</font>
+
+528
+00:22:28,880 --> 00:22:33,280
+<font color="white" size=".72c">elbows</font>
+
+529
+00:22:31,720 --> 00:22:34,720
+<font color="white" size=".72c">one</font>
+
+530
+00:22:33,280 --> 00:22:36,520
+<font color="white" size=".72c">[Music]</font>
+
+531
+00:22:34,720 --> 00:22:38,720
+<font color="white" size=".72c">2</font>
+
+532
+00:22:36,520 --> 00:22:40,480
+<font color="white" size=".72c">3 breath is really going to help with</font>
+
+533
+00:22:38,720 --> 00:22:43,159
+<font color="white" size=".72c">this one too so inhale on the way down</font>
+
+534
+00:22:40,480 --> 00:22:43,159
+<font color="white" size=".72c">exhale on the way</font>
+
+535
+00:22:47,110 --> 00:22:56,279
+<font color="white" size=".72c">[Music]</font>
+
+536
+00:22:53,080 --> 00:22:59,279
+<font color="white" size=".72c">up we are going to stay at this lap pull</font>
+
+537
+00:22:56,279 --> 00:23:02,279
+<font color="white" size=".72c">down area swap out this attachment</font>
+
+538
+00:22:59,279 --> 00:23:05,440
+<font color="white" size=".72c">for one of these guys so this is going</font>
+
+539
+00:23:02,279 --> 00:23:07,320
+<font color="white" size=".72c">to be a seated cable High row SL pull</font>
+
+540
+00:23:05,440 --> 00:23:09,400
+<font color="white" size=".72c">down I'm going to keep a neutral grip so</font>
+
+541
+00:23:07,320 --> 00:23:10,840
+<font color="white" size=".72c">my palm is going to face to the side I'm</font>
+
+542
+00:23:09,400 --> 00:23:13,240
+<font color="white" size=".72c">going to slightly Lean Back keep my core</font>
+
+543
+00:23:10,840 --> 00:23:14,590
+<font color="white" size=".72c">engaged to keep me upright from here</font>
+
+544
+00:23:13,240 --> 00:23:16,520
+<font color="white" size=".72c">pulling down to my</font>
+
+545
+00:23:14,590 --> 00:23:18,840
+<font color="white" size=".72c">[Music]</font>
+
+546
+00:23:16,520 --> 00:23:21,039
+<font color="white" size=".72c">chest and again I'm not letting my</font>
+
+547
+00:23:18,840 --> 00:23:24,440
+<font color="white" size=".72c">shoulder go like this I'm keeping it</font>
+
+548
+00:23:21,039 --> 00:23:24,440
+<font color="white" size=".72c">here and simply</font>
+
+549
+00:23:26,159 --> 00:23:51,640
+<font color="white" size=".72c">rolling going for eight her</font>
+
+550
+00:23:30,140 --> 00:23:54,799
+<font color="white" size=".72c">[Music]</font>
+
+551
+00:23:51,640 --> 00:23:57,039
+<font color="white" size=".72c">side all right next I'm doing a narrow</font>
+
+552
+00:23:54,799 --> 00:23:58,960
+<font color="white" size=".72c">grip seated cable row honestly these</font>
+
+553
+00:23:57,039 --> 00:24:00,679
+<font color="white" size=".72c">names are so long but basically narrow</font>
+
+554
+00:23:58,960 --> 00:24:03,919
+<font color="white" size=".72c">grip so grip that allows my hands to be</font>
+
+555
+00:24:00,679 --> 00:24:06,480
+<font color="white" size=".72c">right about here we are in place grip is</font>
+
+556
+00:24:03,919 --> 00:24:07,640
+<font color="white" size=".72c">in place I'm going to push back I'm just</font>
+
+557
+00:24:06,480 --> 00:24:10,000
+<font color="white" size=".72c">going to stay I'm going to keep my lower</font>
+
+558
+00:24:07,640 --> 00:24:12,600
+<font color="white" size=".72c">body still the only thing moving is my</font>
+
+559
+00:24:10,000 --> 00:24:14,960
+<font color="white" size=".72c">elbow back I'm keeping my elbows pinned</font>
+
+560
+00:24:12,600 --> 00:24:16,679
+<font color="white" size=".72c">to my sides I'm leaning slightly back</font>
+
+561
+00:24:14,960 --> 00:24:18,440
+<font color="white" size=".72c">and I'm pretending that someone has</font>
+
+562
+00:24:16,679 --> 00:24:20,440
+<font color="white" size=".72c">their finger down the middle of my back</font>
+
+563
+00:24:18,440 --> 00:24:24,030
+<font color="white" size=".72c">and I'm trying to</font>
+
+564
+00:24:20,440 --> 00:24:26,799
+<font color="white" size=".72c">squeeze squeeze their</font>
+
+565
+00:24:24,030 --> 00:24:29,840
+<font color="white" size=".72c">[Music]</font>
+
+566
+00:24:26,799 --> 00:24:31,520
+<font color="white" size=".72c">finger you definitely can work up to a</font>
+
+567
+00:24:29,840 --> 00:24:33,720
+<font color="white" size=".72c">seated row where you sort of lean</font>
+
+568
+00:24:31,520 --> 00:24:34,880
+<font color="white" size=".72c">forward and then bring the weight back I</font>
+
+569
+00:24:33,720 --> 00:24:37,320
+<font color="white" size=".72c">say if you're just turning out it's</font>
+
+570
+00:24:34,880 --> 00:24:39,200
+<font color="white" size=".72c">better to just sort of keep everything</font>
+
+571
+00:24:37,320 --> 00:24:41,559
+<font color="white" size=".72c">in line and the only thing moving are</font>
+
+572
+00:24:39,200 --> 00:24:43,320
+<font color="white" size=".72c">your arms or your arms to engage your</font>
+
+573
+00:24:41,559 --> 00:24:45,120
+<font color="white" size=".72c">back keep things simple less room for</font>
+
+574
+00:24:43,320 --> 00:24:46,760
+<font color="white" size=".72c">error let's give our backs a break are</font>
+
+575
+00:24:45,120 --> 00:24:48,279
+<font color="white" size=".72c">some bicep we're going to be doing some</font>
+
+576
+00:24:46,760 --> 00:24:50,399
+<font color="white" size=".72c">isometric bicep curls this is probably</font>
+
+577
+00:24:48,279 --> 00:24:52,360
+<font color="white" size=".72c">my favorite bicep curl variation</font>
+
+578
+00:24:50,399 --> 00:24:54,760
+<font color="white" size=".72c">isometric meaning holding and pausing in</font>
+
+579
+00:24:52,360 --> 00:24:56,880
+<font color="white" size=".72c">a certain position so while one arm is</font>
+
+580
+00:24:54,760 --> 00:24:59,279
+<font color="white" size=".72c">being held up right here in a 90° angle</font>
+
+581
+00:24:56,880 --> 00:25:04,039
+<font color="white" size=".72c">the other arm will be curling so I'm</font>
+
+582
+00:24:59,279 --> 00:25:07,279
+<font color="white" size=".72c">going to do five reps on this right side</font>
+
+583
+00:25:04,039 --> 00:25:08,960
+<font color="white" size=".72c">four five I'm going to switch arms so</font>
+
+584
+00:25:07,279 --> 00:25:11,360
+<font color="white" size=".72c">now my right arm is holding while my</font>
+
+585
+00:25:08,960 --> 00:25:11,360
+<font color="white" size=".72c">left arm</font>
+
+586
+00:25:11,640 --> 00:25:16,320
+<font color="white" size=".72c">curls that's five I'm going to do that</font>
+
+587
+00:25:13,720 --> 00:25:18,520
+<font color="white" size=".72c">once more so we get a total of 10 times</font>
+
+588
+00:25:16,320 --> 00:25:18,520
+<font color="white" size=".72c">per</font>
+
+589
+00:25:21,559 --> 00:25:27,880
+<font color="white" size=".72c">arm nice seamless transition from one</font>
+
+590
+00:25:24,440 --> 00:25:29,679
+<font color="white" size=".72c">arm to the other went for a slightly</font>
+
+591
+00:25:27,880 --> 00:25:32,000
+<font color="white" size=".72c">lighter weight than I usually curl with</font>
+
+592
+00:25:29,679 --> 00:25:34,360
+<font color="white" size=".72c">just because that hold does end up it</font>
+
+593
+00:25:32,000 --> 00:25:37,080
+<font color="white" size=".72c">adds up a third fourth set you will</font>
+
+594
+00:25:34,360 --> 00:25:37,080
+<font color="white" size=".72c">definitely be filling</font>
+
+595
+00:25:41,410 --> 00:25:45,120
+<font color="white" size=".72c">[Music]</font>
+
+596
+00:25:42,760 --> 00:25:47,159
+<font color="white" size=".72c">it quick intermission from the biceps</font>
+
+597
+00:25:45,120 --> 00:25:49,120
+<font color="white" size=".72c">I'm grabbing one of these straight bars</font>
+
+598
+00:25:47,159 --> 00:25:51,200
+<font color="white" size=".72c">here you could do this with a barbell</font>
+
+599
+00:25:49,120 --> 00:25:53,679
+<font color="white" size=".72c">but you know just to minimize the amount</font>
+
+600
+00:25:51,200 --> 00:25:55,919
+<font color="white" size=".72c">of setting up that we had to do these</font>
+
+601
+00:25:53,679 --> 00:25:57,399
+<font color="white" size=".72c">are really convenient because it's</font>
+
+602
+00:25:55,919 --> 00:25:59,399
+<font color="white" size=".72c">already got the weight all loaded I'm</font>
+
+603
+00:25:57,399 --> 00:26:01,080
+<font color="white" size=".72c">going to be using a sated grip so</font>
+
+604
+00:25:59,399 --> 00:26:04,120
+<font color="white" size=".72c">underhand grip from here I'm just going</font>
+
+605
+00:26:01,080 --> 00:26:06,960
+<font color="white" size=".72c">to hinge and stay in this position and</font>
+
+606
+00:26:04,120 --> 00:26:06,960
+<font color="white" size=".72c">I'm just going to</font>
+
+607
+00:26:07,080 --> 00:26:14,320
+<font color="white" size=".72c">row pulling the bar to my stomach</font>
+
+608
+00:26:11,159 --> 00:26:14,320
+<font color="white" size=".72c">controlling the weight on the way</font>
+
+609
+00:26:14,780 --> 00:26:17,890
+<font color="white" size=".72c">[Music]</font>
+
+610
+00:26:19,240 --> 00:26:25,200
+<font color="white" size=".72c">down</font>
+
+611
+00:26:21,440 --> 00:26:28,039
+<font color="white" size=".72c">9 10 on our back workout so far we've</font>
+
+612
+00:26:25,200 --> 00:26:30,520
+<font color="white" size=".72c">done like an overhand grip with the pull</font>
+
+613
+00:26:28,039 --> 00:26:32,279
+<font color="white" size=".72c">down we've done more of a neutral grip</font>
+
+614
+00:26:30,520 --> 00:26:34,279
+<font color="white" size=".72c">with that single arm row also neutral</font>
+
+615
+00:26:32,279 --> 00:26:36,880
+<font color="white" size=".72c">grip with the seated row and now we are</font>
+
+616
+00:26:34,279 --> 00:26:38,880
+<font color="white" size=".72c">doing underand so we're we're hitting it</font>
+
+617
+00:26:36,880 --> 00:26:41,000
+<font color="white" size=".72c">all switching up the grip changes the</font>
+
+618
+00:26:38,880 --> 00:26:42,600
+<font color="white" size=".72c">exercise a little bit just targets</font>
+
+619
+00:26:41,000 --> 00:26:47,880
+<font color="white" size=".72c">different areas and for this you also</font>
+
+620
+00:26:42,600 --> 00:26:51,080
+<font color="white" size=".72c">want to keep a neutral neck and</font>
+
+621
+00:26:47,880 --> 00:26:52,600
+<font color="white" size=".72c">spine talking and Rowing is hard looking</font>
+
+622
+00:26:51,080 --> 00:26:56,480
+<font color="white" size=".72c">in front of you rather than looking down</font>
+
+623
+00:26:52,600 --> 00:26:56,480
+<font color="white" size=".72c">or looking up neutral neck</font>
+
+624
+00:26:56,600 --> 00:27:01,999
+<font color="white" size=".72c">y'all</font>
+
+625
+00:26:58,890 --> 00:27:01,999
+<font color="white" size=".72c">[Music]</font>
+
+626
+00:27:04,360 --> 00:27:08,799
+<font color="white" size=".72c">my last and final exercise is going to</font>
+
+627
+00:27:06,520 --> 00:27:10,919
+<font color="white" size=".72c">be for the biceps I'm going to do a</font>
+
+628
+00:27:08,799 --> 00:27:14,520
+<font color="white" size=".72c">slightly bent</font>
+
+629
+00:27:10,919 --> 00:27:16,720
+<font color="white" size=".72c">over we are doing slightly bent over</font>
+
+630
+00:27:14,520 --> 00:27:18,600
+<font color="white" size=".72c">cross body hammer curls slightest bit of</font>
+
+631
+00:27:16,720 --> 00:27:21,720
+<font color="white" size=".72c">a hinge just so that we have more room</font>
+
+632
+00:27:18,600 --> 00:27:24,279
+<font color="white" size=".72c">to work with like the name says</font>
+
+633
+00:27:21,720 --> 00:27:27,200
+<font color="white" size=".72c">crossbody Hammer curl the upper part of</font>
+
+634
+00:27:24,279 --> 00:27:30,760
+<font color="white" size=".72c">my arm is staying pretty much pinned</font>
+
+635
+00:27:27,200 --> 00:27:33,880
+<font color="white" size=".72c">against my body only thing moving is my</font>
+
+636
+00:27:30,760 --> 00:27:36,360
+<font color="white" size=".72c">forearm squeezing the bicep as I come up</font>
+
+637
+00:27:33,880 --> 00:27:39,120
+<font color="white" size=".72c">I'm doing eight per arm so counting to</font>
+
+638
+00:27:36,360 --> 00:27:39,120
+<font color="white" size=".72c">16 in my</font>
+
+639
+00:27:39,940 --> 00:27:56,000
+<font color="white" size=".72c">[Music]</font>
+
+640
+00:27:52,440 --> 00:27:59,240
+<font color="white" size=".72c">head and that was your poll day our poll</font>
+
+641
+00:27:56,000 --> 00:28:02,880
+<font color="white" size=".72c">day we did that together juicy biceps</font>
+
+642
+00:27:59,240 --> 00:28:04,440
+<font color="white" size=".72c">juicy back hello how's it look how's it</font>
+
+643
+00:28:02,880 --> 00:28:07,039
+<font color="white" size=".72c">look that's for have I'll see you in the</font>
+
+644
+00:28:04,440 --> 00:28:10,080
+<font color="white" size=".72c">next workout Hello friends welcome to</font>
+
+645
+00:28:07,039 --> 00:28:11,799
+<font color="white" size=".72c">the last workout for this video my full</font>
+
+646
+00:28:10,080 --> 00:28:13,799
+<font color="white" size=".72c">body day I know not everyone May</font>
+
+647
+00:28:11,799 --> 00:28:15,799
+<font color="white" size=".72c">incorporate a full body day into their</font>
+
+648
+00:28:13,799 --> 00:28:17,320
+<font color="white" size=".72c">weekly workouts but I don't know</font>
+
+649
+00:28:15,799 --> 00:28:20,880
+<font color="white" size=".72c">something about it it's the perfect time</font>
+
+650
+00:28:17,320 --> 00:28:22,360
+<font color="white" size=".72c">to do those sort of fun combo moves all</font>
+
+651
+00:28:20,880 --> 00:28:24,240
+<font color="white" size=".72c">this week it's been pretty standard do</font>
+
+652
+00:28:22,360 --> 00:28:26,240
+<font color="white" size=".72c">one exercise for four sets then another</font>
+
+653
+00:28:24,240 --> 00:28:27,640
+<font color="white" size=".72c">exercise for four sets maybe a super set</font>
+
+654
+00:28:26,240 --> 00:28:29,120
+<font color="white" size=".72c">for three sets but one of the big</font>
+
+655
+00:28:27,640 --> 00:28:31,760
+<font color="white" size=".72c">reasons why I fell in love with Fitness</font>
+
+656
+00:28:29,120 --> 00:28:33,440
+<font color="white" size=".72c">is because of those circuit style</font>
+
+657
+00:28:31,760 --> 00:28:35,120
+<font color="white" size=".72c">workouts I don't know I think it's just</font>
+
+658
+00:28:33,440 --> 00:28:36,760
+<font color="white" size=".72c">one of my specialties especially when I</font>
+
+659
+00:28:35,120 --> 00:28:39,039
+<font color="white" size=".72c">was first introduced to like group</font>
+
+660
+00:28:36,760 --> 00:28:40,799
+<font color="white" size=".72c">fitness classes I've definitely taken a</font>
+
+661
+00:28:39,039 --> 00:28:42,159
+<font color="white" size=".72c">lot of inspiration from that type of</font>
+
+662
+00:28:40,799 --> 00:28:43,720
+<font color="white" size=".72c">workout they're just they're quick</font>
+
+663
+00:28:42,159 --> 00:28:45,320
+<font color="white" size=".72c">they're efficient they get you sweating</font>
+
+664
+00:28:43,720 --> 00:28:47,919
+<font color="white" size=".72c">get to play around with fun moves going</font>
+
+665
+00:28:45,320 --> 00:28:50,000
+<font color="white" size=".72c">to the gym four five six times a week it</font>
+
+666
+00:28:47,919 --> 00:28:51,440
+<font color="white" size=".72c">can get repetitive so why not have a day</font>
+
+667
+00:28:50,000 --> 00:28:52,960
+<font color="white" size=".72c">where we can just have some fun so I'm</font>
+
+668
+00:28:51,440 --> 00:28:54,679
+<font color="white" size=".72c">not saying you have to do this workout</font>
+
+669
+00:28:52,960 --> 00:28:56,799
+<font color="white" size=".72c">but I'm just giving you an idea of what</font>
+
+670
+00:28:54,679 --> 00:28:58,559
+<font color="white" size=".72c">I would ideally like one day in the gym</font>
+
+671
+00:28:56,799 --> 00:29:00,279
+<font color="white" size=".72c">to look like for me I wanted to mention</font>
+
+672
+00:28:58,559 --> 00:29:02,159
+<font color="white" size=".72c">this earlier in the video I totally</font>
+
+673
+00:29:00,279 --> 00:29:03,840
+<font color="white" size=".72c">forgot to on the first day of this week</font>
+
+674
+00:29:02,159 --> 00:29:06,960
+<font color="white" size=".72c">though some days I do like to start with</font>
+
+675
+00:29:03,840 --> 00:29:08,720
+<font color="white" size=".72c">10 to 15 10 to 12 10 to 12 minutes of</font>
+
+676
+00:29:06,960 --> 00:29:09,960
+<font color="white" size=".72c">steady state cardio so just something a</font>
+
+677
+00:29:08,720 --> 00:29:11,880
+<font color="white" size=".72c">little bit lower impact it could be the</font>
+
+678
+00:29:09,960 --> 00:29:14,320
+<font color="white" size=".72c">stair Master it could be inclin walking</font>
+
+679
+00:29:11,880 --> 00:29:15,600
+<font color="white" size=".72c">on the treadmill or even just cycling 10</font>
+
+680
+00:29:14,320 --> 00:29:17,200
+<font color="white" size=".72c">to 12 minutes of that just to get</font>
+
+681
+00:29:15,600 --> 00:29:19,279
+<font color="white" size=".72c">everything warmed up get some of that</font>
+
+682
+00:29:17,200 --> 00:29:20,760
+<font color="white" size=".72c">internal heat to build up I don't do</font>
+
+683
+00:29:19,279 --> 00:29:22,760
+<font color="white" size=".72c">this every workout obviously my warm-up</font>
+
+684
+00:29:20,760 --> 00:29:24,919
+<font color="white" size=".72c">routine has been different for every day</font>
+
+685
+00:29:22,760 --> 00:29:26,240
+<font color="white" size=".72c">depending on the day but this is just an</font>
+
+686
+00:29:24,919 --> 00:29:27,960
+<font color="white" size=".72c">example today I just felt like doing the</font>
+
+687
+00:29:26,240 --> 00:29:29,840
+<font color="white" size=".72c">stn master so here we are play around</font>
+
+688
+00:29:27,960 --> 00:29:31,640
+<font color="white" size=".72c">with the speed honestly this is nice too</font>
+
+689
+00:29:29,840 --> 00:29:33,480
+<font color="white" size=".72c">because if you don't have a workout plan</font>
+
+690
+00:29:31,640 --> 00:29:35,120
+<font color="white" size=".72c">already you can use this 10 to 12</font>
+
+691
+00:29:33,480 --> 00:29:37,240
+<font color="white" size=".72c">minutes to sort of plan out what you</font>
+
+692
+00:29:35,120 --> 00:29:39,080
+<font color="white" size=".72c">want to do I try to go into my workouts</font>
+
+693
+00:29:37,240 --> 00:29:41,159
+<font color="white" size=".72c">with a plan every time just so that I</font>
+
+694
+00:29:39,080 --> 00:29:43,039
+<font color="white" size=".72c">can be more efficient in the gym whether</font>
+
+695
+00:29:41,159 --> 00:29:45,679
+<font color="white" size=".72c">you have it written in your notes app</font>
+
+696
+00:29:43,039 --> 00:29:47,440
+<font color="white" size=".72c">maybe you screenshot one of my workouts</font>
+
+697
+00:29:45,679 --> 00:29:49,000
+<font color="white" size=".72c">which all the workouts from this week</font>
+
+698
+00:29:47,440 --> 00:29:52,159
+<font color="white" size=".72c">should be laid out in the description</font>
+
+699
+00:29:49,000 --> 00:29:54,679
+<font color="white" size=".72c">plan of action is a</font>
+
+700
+00:29:52,159 --> 00:29:56,279
+<font color="white" size=".72c">must we warmed up I'm now starting to</font>
+
+701
+00:29:54,679 --> 00:29:57,880
+<font color="white" size=".72c">break a sweat a little let's get started</font>
+
+702
+00:29:56,279 --> 00:29:59,399
+<font color="white" size=".72c">and let's break down what what is going</font>
+
+703
+00:29:57,880 --> 00:30:00,840
+<font color="white" size=".72c">down on this full body day so couple</font>
+
+704
+00:29:59,399 --> 00:30:02,480
+<font color="white" size=".72c">circuits lined up this first circuit is</font>
+
+705
+00:30:00,840 --> 00:30:04,440
+<font color="white" size=".72c">going to be four rounds of four</font>
+
+706
+00:30:02,480 --> 00:30:05,640
+<font color="white" size=".72c">exercises perform back to back to back</font>
+
+707
+00:30:04,440 --> 00:30:07,559
+<font color="white" size=".72c">to back I'll go through all the</font>
+
+708
+00:30:05,640 --> 00:30:10,440
+<font color="white" size=".72c">exercises but keep in mind the magic</font>
+
+709
+00:30:07,559 --> 00:30:12,600
+<font color="white" size=".72c">number today is eight so eight reps I</font>
+
+710
+00:30:10,440 --> 00:30:15,320
+<font color="white" size=".72c">love a workout where I can just set out</font>
+
+711
+00:30:12,600 --> 00:30:16,519
+<font color="white" size=".72c">one mat get a couple sets of Weights you</font>
+
+712
+00:30:15,320 --> 00:30:18,679
+<font color="white" size=".72c">can honestly do this at home you don't</font>
+
+713
+00:30:16,519 --> 00:30:20,559
+<font color="white" size=".72c">have to be at the gym I have a heavier</font>
+
+714
+00:30:18,679 --> 00:30:22,279
+<font color="white" size=".72c">set of dumbbells something I can squat</font>
+
+715
+00:30:20,559 --> 00:30:24,480
+<font color="white" size=".72c">shoulder press row with and then a</font>
+
+716
+00:30:22,279 --> 00:30:27,559
+<font color="white" size=".72c">lighter pair so something for the arms</font>
+
+717
+00:30:24,480 --> 00:30:29,080
+<font color="white" size=".72c">something for a curl and also a tri sub</font>
+
+718
+00:30:27,559 --> 00:30:31,120
+<font color="white" size=".72c">extension I'm going to be starting with</font>
+
+719
+00:30:29,080 --> 00:30:33,159
+<font color="white" size=".72c">one of my heavier dumbbells and the</font>
+
+720
+00:30:31,120 --> 00:30:35,399
+<font color="white" size=".72c">first exercise is going to be a single</font>
+
+721
+00:30:33,159 --> 00:30:37,039
+<font color="white" size=".72c">arm squat thruster starting with the</font>
+
+722
+00:30:35,399 --> 00:30:41,600
+<font color="white" size=".72c">weight loaded at my shoulder I'm going</font>
+
+723
+00:30:37,039 --> 00:30:44,200
+<font color="white" size=".72c">to squat and thrust Up All In One</font>
+
+724
+00:30:41,600 --> 00:30:46,159
+<font color="white" size=".72c">motion eight per</font>
+
+725
+00:30:44,200 --> 00:30:49,159
+<font color="white" size=".72c">side</font>
+
+726
+00:30:46,159 --> 00:30:49,159
+<font color="white" size=".72c">three</font>
+
+727
+00:30:50,140 --> 00:30:56,679
+<font color="white" size=".72c">[Music]</font>
+
+728
+00:30:52,120 --> 00:30:58,320
+<font color="white" size=".72c">4 I'm letting the momentum of that squat</font>
+
+729
+00:30:56,679 --> 00:31:02,600
+<font color="white" size=".72c">help press</font>
+
+730
+00:30:58,320 --> 00:31:02,600
+<font color="white" size=".72c">up after 8 I switch</font>
+
+731
+00:31:10,330 --> 00:31:14,279
+<font color="white" size=".72c">[Music]</font>
+
+732
+00:31:12,000 --> 00:31:16,440
+<font color="white" size=".72c">sides moving right along I'm going to</font>
+
+733
+00:31:14,279 --> 00:31:17,880
+<font color="white" size=".72c">lay down on my mat grabbing both of</font>
+
+734
+00:31:16,440 --> 00:31:19,639
+<font color="white" size=".72c">those heavier dumbbells I'm going to get</font>
+
+735
+00:31:17,880 --> 00:31:22,279
+<font color="white" size=".72c">into a glute Bridge position feet are</font>
+
+736
+00:31:19,639 --> 00:31:26,639
+<font color="white" size=".72c">down hips are up and from here I'm going</font>
+
+737
+00:31:22,279 --> 00:31:30,880
+<font color="white" size=".72c">to go left chest press right chest press</font>
+
+738
+00:31:26,639 --> 00:31:30,880
+<font color="white" size=".72c">together that's one we do</font>
+
+739
+00:31:38,440 --> 00:31:45,639
+<font color="white" size=".72c">eight if you need to rest just hold it</font>
+
+740
+00:31:41,200 --> 00:31:45,639
+<font color="white" size=".72c">here at the top and start right back</font>
+
+741
+00:31:46,399 --> 00:31:52,679
+<font color="white" size=".72c">up tuck your belly into your spine to</font>
+
+742
+00:31:50,279 --> 00:31:55,440
+<font color="white" size=".72c">keep those hips</font>
+
+743
+00:31:52,679 --> 00:31:59,080
+<font color="white" size=".72c">up</font>
+
+744
+00:31:55,440 --> 00:32:01,440
+<font color="white" size=".72c">okay wow</font>
+
+745
+00:31:59,080 --> 00:32:02,960
+<font color="white" size=".72c">full body everything's working now we're</font>
+
+746
+00:32:01,440 --> 00:32:05,760
+<font color="white" size=".72c">going to rise up we're going to do an</font>
+
+747
+00:32:02,960 --> 00:32:08,039
+<font color="white" size=".72c">RDL to bent over row we did rdl's on our</font>
+
+748
+00:32:05,760 --> 00:32:09,799
+<font color="white" size=".72c">leg day so refer back to that now we're</font>
+
+749
+00:32:08,039 --> 00:32:14,279
+<font color="white" size=".72c">just adding the row when we're in the</font>
+
+750
+00:32:09,799 --> 00:32:19,120
+<font color="white" size=".72c">bent over position RDL stop here row</font>
+
+751
+00:32:14,279 --> 00:32:23,360
+<font color="white" size=".72c">nice slow controlled what's the rush we</font>
+
+752
+00:32:19,120 --> 00:32:23,360
+<font color="white" size=".72c">Bend row leading with our</font>
+
+753
+00:32:24,890 --> 00:32:29,080
+<font color="white" size=".72c">[Music]</font>
+
+754
+00:32:26,080 --> 00:32:29,080
+<font color="white" size=".72c">elbows</font>
+
+755
+00:32:34,590 --> 00:32:39,440
+<font color="white" size=".72c">[Music]</font>
+
+756
+00:32:37,279 --> 00:32:41,240
+<font color="white" size=".72c">okay let's just let's forget about those</font>
+
+757
+00:32:39,440 --> 00:32:43,960
+<font color="white" size=".72c">weights for this last exercise I'm going</font>
+
+758
+00:32:41,240 --> 00:32:45,519
+<font color="white" size=".72c">to need room all around so to the side</font>
+
+759
+00:32:43,960 --> 00:32:49,519
+<font color="white" size=".72c">and then also behind me I'm going</font>
+
+760
+00:32:45,519 --> 00:32:53,880
+<font color="white" size=".72c">lateral lunge left lateral lunge right</font>
+
+761
+00:32:49,519 --> 00:32:59,039
+<font color="white" size=".72c">drop into a plank three plank Jacks two</font>
+
+762
+00:32:53,880 --> 00:32:59,039
+<font color="white" size=".72c">three stand it up one</font>
+
+763
+00:33:07,200 --> 00:33:10,309
+<font color="white" size=".72c">[Music]</font>
+
+764
+00:33:14,000 --> 00:33:17,760
+<font color="white" size=".72c">um we are officially</font>
+
+765
+00:33:16,240 --> 00:33:19,919
+<font color="white" size=".72c">sweating</font>
+
+766
+00:33:17,760 --> 00:33:22,039
+<font color="white" size=".72c">yeah so we just finished four rounds of</font>
+
+767
+00:33:19,919 --> 00:33:25,320
+<font color="white" size=".72c">four exercises now we have three rounds</font>
+
+768
+00:33:22,039 --> 00:33:27,960
+<font color="white" size=".72c">of three exercises quick</font>
+
+769
+00:33:25,320 --> 00:33:29,639
+<font color="white" size=".72c">rest short rest in between the rounds</font>
+
+770
+00:33:27,960 --> 00:33:31,639
+<font color="white" size=".72c">but take a longer rest in between these</font>
+
+771
+00:33:29,639 --> 00:33:33,039
+<font color="white" size=".72c">circuits phase two we got a little bit</font>
+
+772
+00:33:31,639 --> 00:33:34,760
+<font color="white" size=".72c">of upper body work so I'm going to grab</font>
+
+773
+00:33:33,039 --> 00:33:36,840
+<font color="white" size=".72c">my lighter set of dumbbells got some</font>
+
+774
+00:33:34,760 --> 00:33:39,080
+<font color="white" size=".72c">12.5 we're going to start with zman</font>
+
+775
+00:33:36,840 --> 00:33:41,519
+<font color="white" size=".72c">curls it's basically a bicep curl but</font>
+
+776
+00:33:39,080 --> 00:33:43,480
+<font color="white" size=".72c">once you curl up you flip your wrists so</font>
+
+777
+00:33:41,519 --> 00:33:47,480
+<font color="white" size=".72c">your palms are facing down and you</font>
+
+778
+00:33:43,480 --> 00:33:51,080
+<font color="white" size=".72c">descend like that flip it</font>
+
+779
+00:33:47,480 --> 00:33:54,519
+<font color="white" size=".72c">back that's two magic number is</font>
+
+780
+00:33:51,080 --> 00:33:54,519
+<font color="white" size=".72c">eight oh my</font>
+
+781
+00:33:55,960 --> 00:33:58,960
+<font color="white" size=".72c">God</font>
+
+782
+00:33:59,020 --> 00:34:04,519
+<font color="white" size=".72c">[Music]</font>
+
+783
+00:34:01,760 --> 00:34:07,039
+<font color="white" size=".72c">pain okay right away coming down to the</font>
+
+784
+00:34:04,519 --> 00:34:08,639
+<font color="white" size=".72c">floor with my waist next I have eight</font>
+
+785
+00:34:07,039 --> 00:34:10,119
+<font color="white" size=".72c">Prowler push-ups and there's different</font>
+
+786
+00:34:08,639 --> 00:34:12,119
+<font color="white" size=".72c">variations I'll go through them with you</font>
+
+787
+00:34:10,119 --> 00:34:14,918
+<font color="white" size=".72c">but starting in this plank position from</font>
+
+788
+00:34:12,119 --> 00:34:17,918
+<font color="white" size=".72c">here we shoot our butt back feel a</font>
+
+789
+00:34:14,918 --> 00:34:22,000
+<font color="white" size=".72c">stretch in the back launch back forward</font>
+
+790
+00:34:17,918 --> 00:34:23,760
+<font color="white" size=".72c">push up should be a pretty nice fluid</font>
+
+791
+00:34:22,000 --> 00:34:25,199
+<font color="white" size=".72c">motion you could hold it like this I</font>
+
+792
+00:34:23,760 --> 00:34:28,879
+<font color="white" size=".72c">feel like this might be more comfortable</font>
+
+793
+00:34:25,199 --> 00:34:28,879
+<font color="white" size=".72c">let me try that</font>
+
+794
+00:34:29,040 --> 00:34:33,639
+<font color="white" size=".72c">oh yeah I like</font>
+
+795
+00:34:30,760 --> 00:34:36,440
+<font color="white" size=".72c">[Music]</font>
+
+796
+00:34:33,639 --> 00:34:40,199
+<font color="white" size=".72c">that eight of those you could eliminate</font>
+
+797
+00:34:36,440 --> 00:34:44,918
+<font color="white" size=".72c">the push-up completely and just go a</font>
+
+798
+00:34:40,199 --> 00:34:46,040
+<font color="white" size=".72c">plank to sit back plank to sit back</font>
+
+799
+00:34:44,918 --> 00:34:48,399
+<font color="white" size=".72c">that's a burner as well you could do</font>
+
+800
+00:34:46,040 --> 00:34:48,399
+<font color="white" size=".72c">this on your</font>
+
+801
+00:34:49,480 --> 00:34:55,879
+<font color="white" size=".72c">knees that just takes a little bit more</font>
+
+802
+00:34:51,480 --> 00:34:58,599
+<font color="white" size=".72c">of a transition but that works</font>
+
+803
+00:34:55,879 --> 00:35:00,800
+<font color="white" size=".72c">too you could either do two lighter</font>
+
+804
+00:34:58,599 --> 00:35:02,440
+<font color="white" size=".72c">weights or one heavier weight but now</font>
+
+805
+00:35:00,800 --> 00:35:05,240
+<font color="white" size=".72c">I'm going to go into eight tricep</font>
+
+806
+00:35:02,440 --> 00:35:09,400
+<font color="white" size=".72c">extension so holding the weights above</font>
+
+807
+00:35:05,240 --> 00:35:09,400
+<font color="white" size=".72c">head reach down extend</font>
+
+808
+00:35:09,920 --> 00:35:15,599
+<font color="white" size=".72c">up my biceps are staying right by my</font>
+
+809
+00:35:13,200 --> 00:35:18,599
+<font color="white" size=".72c">ears the entire time I'm not letting my</font>
+
+810
+00:35:15,599 --> 00:35:18,599
+<font color="white" size=".72c">elbows flare out too</font>
+
+811
+00:35:18,920 --> 00:35:24,170
+<font color="white" size=".72c">much you could also do these kneeling</font>
+
+812
+00:35:21,800 --> 00:35:25,800
+<font color="white" size=".72c">which I'm currently doing right</font>
+
+813
+00:35:24,170 --> 00:35:28,480
+<font color="white" size=".72c">[Music]</font>
+
+814
+00:35:25,800 --> 00:35:32,000
+<font color="white" size=".72c">now</font>
+
+815
+00:35:28,480 --> 00:35:34,800
+<font color="white" size=".72c">okay yep those are your three upper body</font>
+
+816
+00:35:32,000 --> 00:35:37,400
+<font color="white" size=".72c">moves three</font>
+
+817
+00:35:34,800 --> 00:35:39,440
+<font color="white" size=".72c">rounds and to finish off we will be</font>
+
+818
+00:35:37,400 --> 00:35:41,240
+<font color="white" size=".72c">ending with some ABS this may sound like</font>
+
+819
+00:35:39,440 --> 00:35:43,160
+<font color="white" size=".72c">punishment but we do get to lay on our</font>
+
+820
+00:35:41,240 --> 00:35:44,880
+<font color="white" size=".72c">backs for the rest of this workout which</font>
+
+821
+00:35:43,160 --> 00:35:47,640
+<font color="white" size=".72c">is amazing little AB finisher three</font>
+
+822
+00:35:44,880 --> 00:35:48,880
+<font color="white" size=".72c">rounds of three exercises let's get it</font>
+
+823
+00:35:47,640 --> 00:35:51,800
+<font color="white" size=".72c">Dumbo lap</font>
+
+824
+00:35:48,880 --> 00:35:55,000
+<font color="white" size=".72c">pullover to a sup crunch extending both</font>
+
+825
+00:35:51,800 --> 00:35:57,400
+<font color="white" size=".72c">my arms and my legs out to flat and then</font>
+
+826
+00:35:55,000 --> 00:36:00,760
+<font color="white" size=".72c">I'm crunching everything in squeezing at</font>
+
+827
+00:35:57,400 --> 00:36:03,560
+<font color="white" size=".72c">the top I'm keeping my dumbbell in my</font>
+
+828
+00:36:00,760 --> 00:36:05,880
+<font color="white" size=".72c">hands if you had a medicine ball you</font>
+
+829
+00:36:03,560 --> 00:36:08,040
+<font color="white" size=".72c">could sort of transfer the weight and</font>
+
+830
+00:36:05,880 --> 00:36:09,119
+<font color="white" size=".72c">have the weight go with your legs but</font>
+
+831
+00:36:08,040 --> 00:36:10,319
+<font color="white" size=".72c">we're just going to keep it simple we're</font>
+
+832
+00:36:09,119 --> 00:36:13,000
+<font color="white" size=".72c">just going to hold on to this we're</font>
+
+833
+00:36:10,319 --> 00:36:14,920
+<font color="white" size=".72c">going for eight squeeze as hard as you</font>
+
+834
+00:36:13,000 --> 00:36:17,000
+<font color="white" size=".72c">can at the</font>
+
+835
+00:36:14,920 --> 00:36:21,000
+<font color="white" size=".72c">top also you don't have to use a weight</font>
+
+836
+00:36:17,000 --> 00:36:23,240
+<font color="white" size=".72c">for this but if you want an extra add a</font>
+
+837
+00:36:21,000 --> 00:36:25,040
+<font color="white" size=".72c">challenge go for it next I'm going to</font>
+
+838
+00:36:23,240 --> 00:36:28,040
+<font color="white" size=".72c">stay in this position and from here I'm</font>
+
+839
+00:36:25,040 --> 00:36:32,000
+<font color="white" size=".72c">just going to sit up</font>
+
+840
+00:36:28,040 --> 00:36:34,520
+<font color="white" size=".72c">roll into a nice straight L and</font>
+
+841
+00:36:32,000 --> 00:36:37,240
+<font color="white" size=".72c">slowly roll back</font>
+
+842
+00:36:34,520 --> 00:36:44,480
+<font color="white" size=".72c">down set it</font>
+
+843
+00:36:37,240 --> 00:36:44,480
+<font color="white" size=".72c">up slow roll back down eight of</font>
+
+844
+00:36:46,440 --> 00:36:51,839
+<font color="white" size=".72c">these last but not least we're going to</font>
+
+845
+00:36:49,119 --> 00:36:57,560
+<font color="white" size=".72c">get back into that glute Bridge hold but</font>
+
+846
+00:36:51,839 --> 00:36:59,720
+<font color="white" size=".72c">we are going to March one 2 try to keep</font>
+
+847
+00:36:57,560 --> 00:37:01,400
+<font color="white" size=".72c">your weight distributed evenly between</font>
+
+848
+00:36:59,720 --> 00:37:06,040
+<font color="white" size=".72c">your</font>
+
+849
+00:37:01,400 --> 00:37:06,040
+<font color="white" size=".72c">hips squeeze those lower</font>
+
+850
+00:37:06,680 --> 00:37:11,040
+<font color="white" size=".72c">abs I like to flex foot</font>
+
+851
+00:37:12,040 --> 00:37:20,240
+<font color="white" size=".72c">up also I'm doing a double count so Left</font>
+
+852
+00:37:15,440 --> 00:37:20,240
+<font color="white" size=".72c">Right equals 1 and we go to</font>
+
+853
+00:37:20,800 --> 00:37:25,200
+<font color="white" size=".72c">eight all right y'all so that is a wrap</font>
+
+854
+00:37:23,119 --> 00:37:27,720
+<font color="white" size=".72c">on this week of workouts and I hope that</font>
+
+855
+00:37:25,200 --> 00:37:29,000
+<font color="white" size=".72c">it gave you some inso to get moving</font>
+
+856
+00:37:27,720 --> 00:37:31,000
+<font color="white" size=".72c">today whether you want to follow these</font>
+
+857
+00:37:29,000 --> 00:37:32,680
+<font color="white" size=".72c">workouts to a tea or you just need a</font>
+
+858
+00:37:31,000 --> 00:37:34,319
+<font color="white" size=".72c">little snippet from each one if I can</font>
+
+859
+00:37:32,680 --> 00:37:36,200
+<font color="white" size=".72c">help out and even the smallest way in</font>
+
+860
+00:37:34,319 --> 00:37:37,599
+<font color="white" size=".72c">your fin Journey it would make me so so</font>
+
+861
+00:37:36,200 --> 00:37:39,040
+<font color="white" size=".72c">happy these videos are just very</font>
+
+862
+00:37:37,599 --> 00:37:40,839
+<font color="white" size=".72c">rewarding because I know when I was</font>
+
+863
+00:37:39,040 --> 00:37:42,440
+<font color="white" size=".72c">first starting in the gym the one thing</font>
+
+864
+00:37:40,839 --> 00:37:44,760
+<font color="white" size=".72c">that really helped me be confident in</font>
+
+865
+00:37:42,440 --> 00:37:46,720
+<font color="white" size=".72c">the gym was going into my workout with a</font>
+
+866
+00:37:44,760 --> 00:37:48,839
+<font color="white" size=".72c">plan feeling like you know what to do</font>
+
+867
+00:37:46,720 --> 00:37:50,520
+<font color="white" size=".72c">next is always a really good feeling gym</font>
+
+868
+00:37:48,839 --> 00:37:52,200
+<font color="white" size=".72c">intimidation is real and I want to help</font>
+
+869
+00:37:50,520 --> 00:37:54,520
+<font color="white" size=".72c">you guys eliminate that so again you</font>
+
+870
+00:37:52,200 --> 00:37:55,680
+<font color="white" size=".72c">guys can refer back to this video for</font>
+
+871
+00:37:54,520 --> 00:37:57,200
+<font color="white" size=".72c">any of the workouts you can also</font>
+
+872
+00:37:55,680 --> 00:37:59,599
+<font color="white" size=".72c">screenshot the description ion let me</font>
+
+873
+00:37:57,200 --> 00:38:01,680
+<font color="white" size=".72c">know if you have any specific goals for</font>
+
+874
+00:37:59,599 --> 00:38:04,000
+<font color="white" size=".72c">2024 whether they're Fitness related or</font>
+
+875
+00:38:01,680 --> 00:38:05,640
+<font color="white" size=".72c">just life related any sort of</font>
+
+876
+00:38:04,000 --> 00:38:07,280
+<font color="white" size=".72c">resolutions that you may have I'm</font>
+
+877
+00:38:05,640 --> 00:38:08,480
+<font color="white" size=".72c">curious to know yeah if you guys enjoyed</font>
+
+878
+00:38:07,280 --> 00:38:10,119
+<font color="white" size=".72c">this video please be sure to give it a</font>
+
+879
+00:38:08,480 --> 00:38:11,720
+<font color="white" size=".72c">big thumbs up subscribe if you haven't</font>
+
+880
+00:38:10,119 --> 00:38:13,440
+<font color="white" size=".72c">already thank you guys for being here on</font>
+
+881
+00:38:11,720 --> 00:38:15,599
+<font color="white" size=".72c">this channel for yet another year I'm</font>
+
+882
+00:38:13,440 --> 00:38:16,960
+<font color="white" size=".72c">really excited for this next one to come</font>
+
+883
+00:38:15,599 --> 00:38:19,520
+<font color="white" size=".72c">that is it for this video I will see you</font>
+
+884
+00:38:16,960 --> 00:38:19,520
+<font color="white" size=".72c">guys in the next</font>
+
+885
+00:38:19,900 --> 00:38:26,540
+<font color="white" size=".72c">[Music]</font>
+
+886
+00:38:25,520 --> 00:38:29,880
+<font color="white" size=".72c">one</font>
+
+887
+00:38:26,540 --> 00:38:29,880
+<font color="white" size=".72c">[Music]</font>
+

subtitle/NEFG7YcIDcI.srt

@@ -0,0 +1,164 @@
+1
+00:00:00,030 --> 00:00:04,410
+<font color="white" size=".72c">some of the most destructive hurricanes</font>
+
+2
+00:00:01,890 --> 00:00:06,450
+<font color="white" size=".72c">that make landfall in the US start as a</font>
+
+3
+00:00:04,410 --> 00:00:09,650
+<font color="white" size=".72c">group of thunderstorms moving west of</font>
+
+4
+00:00:06,450 --> 00:00:12,210
+<font color="white" size=".72c">the west coast of Africa</font>
+
+5
+00:00:09,650 --> 00:00:14,130
+<font color="white" size=".72c">this group of storms feeds off the</font>
+
+6
+00:00:12,210 --> 00:00:16,920
+<font color="white" size=".72c">warmth and moisture of the ocean air</font>
+
+7
+00:00:14,130 --> 00:00:19,050
+<font color="white" size=".72c">rises then to form more storms and is</font>
+
+8
+00:00:16,920 --> 00:00:21,480
+<font color="white" size=".72c">replaced constantly by the surrounding</font>
+
+9
+00:00:19,050 --> 00:00:23,880
+<font color="white" size=".72c">air below all this air rising low</font>
+
+10
+00:00:21,480 --> 00:00:25,260
+<font color="white" size=".72c">pressure develops riding along the trade</font>
+
+11
+00:00:23,880 --> 00:00:27,689
+<font color="white" size=".72c">winds and rotating counterclockwise</font>
+
+12
+00:00:25,260 --> 00:00:29,699
+<font color="white" size=".72c">thanks to the Coriolis effect a result</font>
+
+13
+00:00:27,689 --> 00:00:32,189
+<font color="white" size=".72c">of the Earth's rotation the storm will</font>
+
+14
+00:00:29,699 --> 00:00:34,440
+<font color="white" size=".72c">keep growing as long as it has these key</font>
+
+15
+00:00:32,189 --> 00:00:37,320
+<font color="white" size=".72c">ingredients water temperatures at or</font>
+
+16
+00:00:34,440 --> 00:00:39,540
+<font color="white" size=".72c">above 79 degrees ocean water versus land</font>
+
+17
+00:00:37,320 --> 00:00:42,360
+<font color="white" size=".72c">hurricanes don't like land they need</font>
+
+18
+00:00:39,540 --> 00:00:45,059
+<font color="white" size=".72c">open water to survive and high pressure</font>
+
+19
+00:00:42,360 --> 00:00:47,309
+<font color="white" size=".72c">above it weak flow or what we call lack</font>
+
+20
+00:00:45,059 --> 00:00:50,460
+<font color="white" size=".72c">of vertical wind shear above a hurricane</font>
+
+21
+00:00:47,309 --> 00:00:52,020
+<font color="white" size=".72c">is vital to keep it intensified now</font>
+
+22
+00:00:50,460 --> 00:00:54,300
+<font color="white" size=".72c">let's talk about the eye of the</font>
+
+23
+00:00:52,020 --> 00:00:57,360
+<font color="white" size=".72c">hurricane always impressive from space</font>
+
+24
+00:00:54,300 --> 00:00:59,160
+<font color="white" size=".72c">it forms as air rotates up and out of</font>
+
+25
+00:00:57,360 --> 00:01:00,750
+<font color="white" size=".72c">this hurricane at some of the air that's</font>
+
+26
+00:00:59,160 --> 00:01:03,710
+<font color="white" size=".72c">being spit out at the top of the storm</font>
+
+27
+00:01:00,750 --> 00:01:06,220
+<font color="white" size=".72c">then sinks back into the center keep</font>
+
+28
+00:01:03,710 --> 00:01:08,690
+<font color="white" size=".72c">the is elf relatively calm and clear</font>
+
+29
+00:01:06,220 --> 00:01:10,760
+<font color="white" size=".72c">immediately surrounding this tranquil I</font>
+
+30
+00:01:08,690 --> 00:01:13,369
+<font color="white" size=".72c">is the most violent part of the</font>
+
+31
+00:01:10,760 --> 00:01:15,020
+<font color="white" size=".72c">hurricane the eyewall the most intense</font>
+
+32
+00:01:13,369 --> 00:01:17,300
+<font color="white" size=".72c">wind speeds at the surface are found</font>
+
+33
+00:01:15,020 --> 00:01:18,830
+<font color="white" size=".72c">right here in the eye wall but they</font>
+
+34
+00:01:17,300 --> 00:01:20,930
+<font color="white" size=".72c">can't extend of course out from the</font>
+
+35
+00:01:18,830 --> 00:01:23,420
+<font color="white" size=".72c">storm center the most destruction in a</font>
+
+36
+00:01:20,930 --> 00:01:25,369
+<font color="white" size=".72c">hurricane comes from the eye wall out to</font>
+
+37
+00:01:23,420 --> 00:01:26,930
+<font color="white" size=".72c">the right quadrant so you take the</font>
+
+38
+00:01:25,369 --> 00:01:29,600
+<font color="white" size=".72c">already impressive wind speeds inside</font>
+
+39
+00:01:26,930 --> 00:01:31,610
+<font color="white" size=".72c">the hurricane add the forward motion and</font>
+
+40
+00:01:29,600 --> 00:01:34,240
+<font color="white" size=".72c">the storm surge and you have a recipe</font>
+
+41
+00:01:31,610 --> 00:01:34,240
+<font color="white" size=".72c">for disaster</font>
+

subtitle/Q0B5dLHDQ2w.srt

@@ -0,0 +1,8 @@
+1
+00:00:12,350 --> 00:00:22,320
+<font color="white" size=".72c">[Music]</font>
+
+2
+00:00:19,320 --> 00:00:22,320
+<font color="white" size=".72c">just</font>
+

subtitle/QxYHkKLaFmY.srt

@@ -0,0 +1,264 @@
+1
+00:00:17,420 --> 00:00:20,749
+<font color="white" size=".72c">[Music]</font>
+
+2
+00:00:27,390 --> 00:00:31,550
+<font color="white" size=".72c">[Music]</font>
+
+3
+00:00:33,890 --> 00:00:53,550
+<font color="white" size=".72c">step into the light there is something</font>
+
+4
+00:00:45,930 --> 00:00:56,750
+<font color="white" size=".72c">about you something you carry something</font>
+
+5
+00:00:53,550 --> 00:00:56,750
+<font color="white" size=".72c">made of gold</font>
+
+6
+00:01:06,240 --> 00:01:12,780
+<font color="white" size=".72c">there you are thief in the shadows</font>
+
+7
+00:01:17,810 --> 00:01:25,019
+<font color="white" size=".72c">[Music]</font>
+
+8
+00:01:27,020 --> 00:01:33,979
+<font color="white" size=".72c">do you think flattery will keep you</font>
+
+9
+00:01:29,880 --> 00:01:33,979
+<font color="white" size=".72c">alive no indeed</font>
+
+10
+00:02:19,000 --> 00:02:22,959
+<font color="white" size=".72c">where are they hiding</font>
+
+11
+00:02:27,340 --> 00:02:44,030
+<font color="white" size=".72c">hey since you wouldn't yet to do their</font>
+
+12
+00:02:30,019 --> 00:02:49,670
+<font color="white" size=".72c">dancing work well they I know the smell</font>
+
+13
+00:02:44,030 --> 00:02:52,549
+<font color="white" size=".72c">and taste of dwarf no one better it is</font>
+
+14
+00:02:49,670 --> 00:02:56,769
+<font color="white" size=".72c">the girls they are drawn to treasure</font>
+
+15
+00:02:52,549 --> 00:02:56,769
+<font color="white" size=".72c">like flies to dead flesh</font>
+
+16
+00:02:58,450 --> 00:03:03,270
+<font color="white" size=".72c">did you think I did not know this day</font>
+
+17
+00:03:00,760 --> 00:03:03,270
+<font color="white" size=".72c">would come</font>
+
+18
+00:03:16,709 --> 00:03:25,209
+<font color="white" size=".72c">king under the mountain is dead I took</font>
+
+19
+00:03:21,400 --> 00:03:28,079
+<font color="white" size=".72c">this road I ate his people like a wolf</font>
+
+20
+00:03:25,209 --> 00:03:28,079
+<font color="white" size=".72c">among sheep</font>
+
+21
+00:03:43,250 --> 00:03:47,810
+<font color="white" size=".72c">[Applause]</font>
+
+22
+00:04:04,370 --> 00:04:13,859
+<font color="white" size=".72c">didn't don't bother denying it I guessed</font>
+
+23
+00:04:08,909 --> 00:04:19,639
+<font color="white" size=".72c">his foul purpose some time ago but if</font>
+
+24
+00:04:13,859 --> 00:04:24,300
+<font color="white" size=".72c">not is not oakenshield's quest will fail</font>
+
+25
+00:04:19,639 --> 00:04:28,110
+<font color="white" size=".72c">the darkness is coming it will spread to</font>
+
+26
+00:04:24,300 --> 00:04:31,680
+<font color="white" size=".72c">every corner of the land you are being</font>
+
+27
+00:04:28,110 --> 00:04:34,780
+<font color="white" size=".72c">used thief in the shadow you were only</font>
+
+28
+00:04:31,680 --> 00:04:38,830
+<font color="white" size=".72c">ever a means to an end</font>
+
+29
+00:04:34,780 --> 00:04:43,740
+<font color="white" size=".72c">the coward Oakenshield has weighed the</font>
+
+30
+00:04:38,830 --> 00:04:43,740
+<font color="white" size=".72c">value of your life and found it worth</font>
+
+31
+00:04:43,830 --> 00:04:53,770
+<font color="white" size=".72c">what did he promise you a share of the</font>
+
+32
+00:04:47,380 --> 00:04:59,070
+<font color="white" size=".72c">treasure as if it was instinct Eve with</font>
+
+33
+00:04:53,770 --> 00:04:59,070
+<font color="white" size=".72c">a single toy not one</font>
+
+34
+00:05:01,939 --> 00:05:10,129
+<font color="white" size=".72c">my teeth are strong my paws are Spears</font>
+
+35
+00:05:10,639 --> 00:05:14,060
+<font color="white" size=".72c">my wings</font>
+
+36
+00:05:16,849 --> 00:05:27,289
+<font color="white" size=".72c">what did you say most tempted to let you</font>
+
+37
+00:05:20,939 --> 00:05:27,289
+<font color="white" size=".72c">take it for me to see Oakenshield suffer</font>
+
+38
+00:05:39,529 --> 00:05:50,260
+<font color="white" size=".72c">but i think not i think our little game</font>
+
+39
+00:05:43,379 --> 00:05:50,570
+<font color="white" size=".72c">ends here so tell me how</font>
+
+40
+00:05:50,260 --> 00:05:53,769
+<font color="white" size=".72c">[Applause]</font>
+
+41
+00:05:50,570 --> 00:05:53,769
+<font color="white" size=".72c">[Music]</font>
+
+42
+00:06:16,680 --> 00:06:23,670
+<font color="white" size=".72c">flee flee Run For Your Lives</font>
+
+43
+00:06:24,090 --> 00:06:28,530
+<font color="white" size=".72c">no we're too high</font>
+
+44
+00:06:32,000 --> 00:06:37,940
+<font color="white" size=".72c">[Applause]</font>
+
+45
+00:06:34,810 --> 00:06:45,640
+<font color="white" size=".72c">you think you could deceive me</font>
+
+46
+00:06:37,940 --> 00:06:45,640
+<font color="white" size=".72c">barrel-rider you have come from Laketown</font>
+
+47
+00:06:46,360 --> 00:06:52,190
+<font color="white" size=".72c">this is some sordid scheme hatched</font>
+
+48
+00:06:49,310 --> 00:06:56,300
+<font color="white" size=".72c">between these filthy dwarves and those</font>
+
+49
+00:06:52,190 --> 00:07:01,180
+<font color="white" size=".72c">miserable tub-trading lake-men the</font>
+
+50
+00:06:56,300 --> 00:07:01,180
+<font color="white" size=".72c">sniveling cowards with their long bows</font>
+
+51
+00:07:15,010 --> 00:07:20,600
+<font color="white" size=".72c">[Music]</font>
+
+52
+00:07:27,620 --> 00:07:30,699
+<font color="white" size=".72c">[Music]</font>
+
+53
+00:07:32,409 --> 00:07:45,890
+<font color="white" size=".72c">you will take nothing from me I laid low</font>
+
+54
+00:07:40,780 --> 00:07:53,380
+<font color="white" size=".72c">your warriors of old i instilled terror</font>
+
+55
+00:07:45,890 --> 00:07:53,380
+<font color="white" size=".72c">in the hearts of men I am</font>
+
+56
+00:07:55,220 --> 00:07:58,409
+<font color="white" size=".72c">[Music]</font>
+
+57
+00:08:17,270 --> 00:08:20,440
+<font color="white" size=".72c">[Music]</font>
+
+58
+00:08:22,960 --> 00:08:38,190
+<font color="white" size=".72c">[Music]</font>
+
+59
+00:08:46,589 --> 00:08:53,979
+<font color="white" size=".72c">you did not stand against to me</font>
+
+60
+00:08:50,820 --> 00:08:53,979
+<font color="white" size=".72c">[Music]</font>
+
+61
+00:08:56,160 --> 00:09:12,839
+<font color="white" size=".72c">pity what will you do now</font>
+
+62
+00:09:02,759 --> 00:09:12,839
+<font color="white" size=".72c">man you are forsaken no help will come</font>
+
+63
+00:09:14,160 --> 00:09:36,480
+<font color="white" size=".72c">is that law child you cannot save him</font>
+
+64
+00:09:21,279 --> 00:09:36,480
+<font color="white" size=".72c">from the fire will you challenge me</font>
+
+65
+00:09:38,790 --> 00:09:46,289
+<font color="white" size=".72c">you have nothing left</font>
+
+66
+00:09:42,750 --> 00:09:46,289
+<font color="white" size=".72c">[Music]</font>
+

subtitle/RU8IfXp7LbE.srt

@@ -0,0 +1,4 @@
+1
+00:00:36,350 --> 00:00:41,180
+<font color="white" size=".72c">and if not also</font>
+

subtitle/TF9I1GxNdJQ.srt

@@ -0,0 +1,396 @@
+1
+00:00:03,679 --> 00:00:06,679
+<font color="white" size=".72c">so</font>
+
+2
+00:00:10,740 --> 00:00:25,820
+<font color="white" size=".72c">[Music]</font>
+
+3
+00:00:32,950 --> 00:00:36,169
+<font color="white" size=".72c">[Music]</font>
+
+4
+00:00:56,480 --> 00:00:59,480
+<font color="white" size=".72c">step</font>
+
+5
+00:02:01,520 --> 00:02:04,520
+<font color="white" size=".72c">so</font>
+
+6
+00:02:32,160 --> 00:02:35,160
+<font color="white" size=".72c">what</font>
+
+7
+00:03:10,730 --> 00:03:13,810
+<font color="white" size=".72c">[Music]</font>
+
+8
+00:03:39,440 --> 00:03:42,440
+<font color="white" size=".72c">so</font>
+
+9
+00:03:44,390 --> 00:03:47,460
+<font color="white" size=".72c">[Music]</font>
+
+10
+00:03:56,880 --> 00:04:00,449
+<font color="white" size=".72c">[Music]</font>
+
+11
+00:04:02,470 --> 00:04:05,569
+<font color="white" size=".72c">[Music]</font>
+
+12
+00:04:13,610 --> 00:04:16,649
+<font color="white" size=".72c">[Music]</font>
+
+13
+00:04:20,639 --> 00:04:23,639
+<font color="white" size=".72c">so</font>
+
+14
+00:04:37,850 --> 00:04:40,899
+<font color="white" size=".72c">[Music]</font>
+
+15
+00:04:44,540 --> 00:04:47,699
+<font color="white" size=".72c">[Music]</font>
+
+16
+00:04:53,500 --> 00:04:56,589
+<font color="white" size=".72c">[Music]</font>
+
+17
+00:05:04,790 --> 00:05:08,029
+<font color="white" size=".72c">[Music]</font>
+
+18
+00:05:22,320 --> 00:05:25,930
+<font color="white" size=".72c">[Music]</font>
+
+19
+00:05:32,000 --> 00:05:40,659
+<font color="white" size=".72c">so</font>
+
+20
+00:05:34,659 --> 00:05:40,659
+<font color="white" size=".72c">[Music]</font>
+
+21
+00:05:43,600 --> 00:05:46,600
+<font color="white" size=".72c">so</font>
+
+22
+00:06:04,080 --> 00:06:07,080
+<font color="white" size=".72c">oh</font>
+
+23
+00:06:47,530 --> 00:07:00,700
+<font color="white" size=".72c">[Music]</font>
+
+24
+00:06:59,280 --> 00:07:04,079
+<font color="white" size=".72c">me</font>
+
+25
+00:07:00,700 --> 00:07:04,079
+<font color="white" size=".72c">[Music]</font>
+
+26
+00:07:11,199 --> 00:07:14,199
+<font color="white" size=".72c">foreign</font>
+
+27
+00:07:24,720 --> 00:07:27,720
+<font color="white" size=".72c">oh</font>
+
+28
+00:07:34,639 --> 00:07:37,639
+<font color="white" size=".72c">right</font>
+
+29
+00:08:03,280 --> 00:08:06,280
+<font color="white" size=".72c">so</font>
+
+30
+00:08:16,960 --> 00:08:19,960
+<font color="white" size=".72c">so</font>
+
+31
+00:08:41,549 --> 00:08:47,460
+<font color="white" size=".72c">[Music]</font>
+
+32
+00:09:11,130 --> 00:09:14,230
+<font color="white" size=".72c">[Music]</font>
+
+33
+00:09:26,730 --> 00:09:33,149
+<font color="white" size=".72c">[Music]</font>
+
+34
+00:09:37,410 --> 00:09:40,559
+<font color="white" size=".72c">[Music]</font>
+
+35
+00:09:49,200 --> 00:09:51,839
+<font color="white" size=".72c">uh</font>
+
+36
+00:10:00,330 --> 00:10:05,409
+<font color="white" size=".72c">[Music]</font>
+
+37
+00:10:40,800 --> 00:10:43,800
+<font color="white" size=".72c">so</font>
+
+38
+00:11:07,960 --> 00:11:11,479
+<font color="white" size=".72c">[Music]</font>
+
+39
+00:11:34,010 --> 00:11:37,110
+<font color="white" size=".72c">[Music]</font>
+
+40
+00:11:37,200 --> 00:11:40,200
+<font color="white" size=".72c">yes</font>
+
+41
+00:11:46,720 --> 00:11:49,720
+<font color="white" size=".72c">uh</font>
+
+42
+00:11:51,570 --> 00:11:54,779
+<font color="white" size=".72c">[Applause]</font>
+
+43
+00:12:38,920 --> 00:12:42,070
+<font color="white" size=".72c">[Music]</font>
+
+44
+00:12:44,460 --> 00:12:47,609
+<font color="white" size=".72c">[Music]</font>
+
+45
+00:12:53,090 --> 00:12:58,320
+<font color="white" size=".72c">[Applause]</font>
+
+46
+00:13:04,839 --> 00:13:11,450
+<font color="white" size=".72c">yeah um</font>
+
+47
+00:13:08,220 --> 00:13:11,450
+<font color="white" size=".72c">[Music]</font>
+
+48
+00:13:15,090 --> 00:13:18,379
+<font color="white" size=".72c">[Music]</font>
+
+49
+00:13:52,220 --> 00:14:00,409
+<font color="white" size=".72c">[Music]</font>
+
+50
+00:14:23,650 --> 00:14:27,289
+<font color="white" size=".72c">[Music]</font>
+
+51
+00:14:36,850 --> 00:14:39,879
+<font color="white" size=".72c">[Music]</font>
+
+52
+00:14:55,040 --> 00:14:58,040
+<font color="white" size=".72c">me</font>
+
+53
+00:16:30,000 --> 00:16:33,000
+<font color="white" size=".72c">so</font>
+
+54
+00:16:55,600 --> 00:16:58,600
+<font color="white" size=".72c">so</font>
+
+55
+00:16:59,160 --> 00:17:02,230
+<font color="white" size=".72c">[Music]</font>
+
+56
+00:17:23,359 --> 00:17:26,359
+<font color="white" size=".72c">so</font>
+
+57
+00:18:13,900 --> 00:18:17,089
+<font color="white" size=".72c">[Music]</font>
+
+58
+00:18:54,450 --> 00:18:57,539
+<font color="white" size=".72c">[Music]</font>
+
+59
+00:18:58,080 --> 00:19:01,080
+<font color="white" size=".72c">two</font>
+
+60
+00:19:26,810 --> 00:19:30,369
+<font color="white" size=".72c">[Music]</font>
+
+61
+00:19:30,559 --> 00:19:33,559
+<font color="white" size=".72c">so</font>
+
+62
+00:19:45,300 --> 00:19:48,420
+<font color="white" size=".72c">[Music]</font>
+
+63
+00:20:12,799 --> 00:20:15,799
+<font color="white" size=".72c">so</font>
+
+64
+00:20:16,890 --> 00:20:24,480
+<font color="white" size=".72c">[Music]</font>
+
+65
+00:20:34,310 --> 00:20:37,369
+<font color="white" size=".72c">[Music]</font>
+
+66
+00:20:45,020 --> 00:20:48,140
+<font color="white" size=".72c">[Music]</font>
+
+67
+00:20:59,680 --> 00:21:02,829
+<font color="white" size=".72c">[Music]</font>
+
+68
+00:21:12,559 --> 00:21:15,559
+<font color="white" size=".72c">one</font>
+
+69
+00:21:50,060 --> 00:21:53,160
+<font color="white" size=".72c">[Music]</font>
+
+70
+00:23:16,320 --> 00:23:19,320
+<font color="white" size=".72c">look</font>
+
+71
+00:23:25,760 --> 00:23:28,760
+<font color="white" size=".72c">so</font>
+
+72
+00:23:39,679 --> 00:23:42,679
+<font color="white" size=".72c">so</font>
+
+73
+00:23:54,960 --> 00:23:57,960
+<font color="white" size=".72c">so</font>
+
+74
+00:23:59,380 --> 00:24:02,789
+<font color="white" size=".72c">[Music]</font>
+
+75
+00:24:17,110 --> 00:24:20,200
+<font color="white" size=".72c">[Music]</font>
+
+76
+00:24:21,679 --> 00:24:24,679
+<font color="white" size=".72c">so</font>
+
+77
+00:24:24,940 --> 00:24:28,039
+<font color="white" size=".72c">[Music]</font>
+
+78
+00:24:43,340 --> 00:24:46,390
+<font color="white" size=".72c">[Music]</font>
+
+79
+00:25:49,260 --> 00:25:54,650
+<font color="white" size=".72c">[Music]</font>
+
+80
+00:26:21,070 --> 00:26:24,170
+<font color="white" size=".72c">[Applause]</font>
+
+81
+00:26:39,020 --> 00:26:48,309
+<font color="white" size=".72c">[Music]</font>
+
+82
+00:26:51,290 --> 00:26:56,059
+<font color="white" size=".72c">[Music]</font>
+
+83
+00:27:15,610 --> 00:27:18,730
+<font color="white" size=".72c">[Music]</font>
+
+84
+00:27:21,500 --> 00:27:25,769
+<font color="white" size=".72c">[Music]</font>
+
+85
+00:27:28,440 --> 00:27:32,390
+<font color="white" size=".72c">[Music]</font>
+
+86
+00:27:39,679 --> 00:27:42,679
+<font color="white" size=".72c">so</font>
+
+87
+00:27:45,940 --> 00:27:49,109
+<font color="white" size=".72c">[Music]</font>
+
+88
+00:27:52,250 --> 00:27:55,329
+<font color="white" size=".72c">[Music]</font>
+
+89
+00:28:03,000 --> 00:28:12,990
+<font color="white" size=".72c">[Music]</font>
+
+90
+00:28:15,020 --> 00:28:18,220
+<font color="white" size=".72c">[Music]</font>
+
+91
+00:28:20,540 --> 00:28:23,730
+<font color="white" size=".72c">[Music]</font>
+
+92
+00:29:19,600 --> 00:29:22,600
+<font color="white" size=".72c">so</font>
+
+93
+00:29:30,640 --> 00:29:33,640
+<font color="white" size=".72c">yes</font>
+
+94
+00:29:55,110 --> 00:29:58,190
+<font color="white" size=".72c">[Music]</font>
+
+95
+00:30:02,240 --> 00:30:05,240
+<font color="white" size=".72c">so</font>
+
+96
+00:30:16,160 --> 00:30:34,670
+<font color="white" size=".72c">[Music]</font>
+
+97
+00:30:37,340 --> 00:30:40,920
+<font color="white" size=".72c">[Music]</font>
+
+98
+00:30:37,830 --> 00:30:40,920
+<font color="white" size=".72c">[Applause]</font>
+
+99
+00:30:41,679 --> 00:30:43,760
+<font color="white" size=".72c">you</font>
+

subtitle/U8WCRz0Yh4Q.srt

@@ -0,0 +1,460 @@
+1
+00:00:00,740 --> 00:00:03,830
+<font color="white" size=".72c">[Music]</font>
+
+2
+00:00:04,200 --> 00:00:11,320
+<font color="white" size=".72c">these are my 10 favorite 1 V one skills</font>
+
+3
+00:00:06,560 --> 00:00:11,320
+<font color="white" size=".72c">let's go the dragon step</font>
+
+4
+00:00:12,010 --> 00:00:17,080
+<font color="white" size=".72c">[Applause]</font>
+
+5
+00:00:14,639 --> 00:00:20,119
+<font color="white" size=".72c">over when you're facing a defender on</font>
+
+6
+00:00:17,080 --> 00:00:23,840
+<font color="white" size=".72c">the wing use the inside of your foot and</font>
+
+7
+00:00:20,119 --> 00:00:23,840
+<font color="white" size=".72c">start dragging the ball across your</font>
+
+8
+00:00:23,880 --> 00:00:28,359
+<font color="white" size=".72c">body then bring your foot around the</font>
+
+9
+00:00:26,199 --> 00:00:31,400
+<font color="white" size=".72c">ball making it look like you're going to</font>
+
+10
+00:00:28,359 --> 00:00:33,640
+<font color="white" size=".72c">cut back</font>
+
+11
+00:00:31,400 --> 00:00:35,610
+<font color="white" size=".72c">and finally use your other foot to push</font>
+
+12
+00:00:33,640 --> 00:00:47,450
+<font color="white" size=".72c">the ball past the</font>
+
+13
+00:00:35,610 --> 00:00:47,450
+<font color="white" size=".72c">[Music]</font>
+
+14
+00:00:50,840 --> 00:00:57,160
+<font color="white" size=".72c">defender the inside outside step</font>
+
+15
+00:00:54,359 --> 00:01:00,000
+<font color="white" size=".72c">over when you're running down the wing</font>
+
+16
+00:00:57,160 --> 00:01:01,800
+<font color="white" size=".72c">and a Defender is chasing you step</font>
+
+17
+00:01:00,000 --> 00:01:06,360
+<font color="white" size=".72c">around the front of the ball and across</font>
+
+18
+00:01:01,800 --> 00:01:10,200
+<font color="white" size=".72c">your body allowing the defender to catch</font>
+
+19
+00:01:06,360 --> 00:01:12,039
+<font color="white" size=".72c">up but then as the ball rolls forward</font>
+
+20
+00:01:10,200 --> 00:01:14,920
+<font color="white" size=".72c">use that same foot to step around the</font>
+
+21
+00:01:12,039 --> 00:01:14,920
+<font color="white" size=".72c">ball the other</font>
+
+22
+00:01:15,920 --> 00:01:20,710
+<font color="white" size=".72c">direction and use your other foot to</font>
+
+23
+00:01:18,280 --> 00:01:28,920
+<font color="white" size=".72c">push the ball down the</font>
+
+24
+00:01:20,710 --> 00:01:31,920
+<font color="white" size=".72c">[Music]</font>
+
+25
+00:01:28,920 --> 00:01:31,920
+<font color="white" size=".72c">line</font>
+
+26
+00:01:32,840 --> 00:01:36,039
+<font color="white" size=".72c">[Music]</font>
+
+27
+00:01:36,759 --> 00:01:41,960
+<font color="white" size=".72c">the double touch</font>
+
+28
+00:01:39,620 --> 00:01:45,000
+<font color="white" size=".72c">[Music]</font>
+
+29
+00:01:41,960 --> 00:01:47,560
+<font color="white" size=".72c">mag when you're holding off a Defender</font>
+
+30
+00:01:45,000 --> 00:01:50,640
+<font color="white" size=".72c">use the inside of your foot and push the</font>
+
+31
+00:01:47,560 --> 00:01:52,920
+<font color="white" size=".72c">ball a little out to the side enticing</font>
+
+32
+00:01:50,640 --> 00:01:56,320
+<font color="white" size=".72c">the defender to reach for</font>
+
+33
+00:01:52,920 --> 00:01:58,840
+<font color="white" size=".72c">it then when they do use the edge of</font>
+
+34
+00:01:56,320 --> 00:02:01,840
+<font color="white" size=".72c">your toe to flick the ball through their</font>
+
+35
+00:01:58,840 --> 00:02:01,840
+<font color="white" size=".72c">legs</font>
+
+36
+00:02:02,490 --> 00:02:05,620
+<font color="white" size=".72c">[Music]</font>
+
+37
+00:02:09,650 --> 00:02:15,139
+<font color="white" size=".72c">[Music]</font>
+
+38
+00:02:17,960 --> 00:02:21,789
+<font color="white" size=".72c">[Music]</font>
+
+39
+00:02:23,120 --> 00:02:28,560
+<font color="white" size=".72c">the drag back</font>
+
+40
+00:02:25,640 --> 00:02:30,680
+<font color="white" size=".72c">C when you touch a ball slightly too far</font>
+
+41
+00:02:28,560 --> 00:02:32,040
+<font color="white" size=".72c">in front of you and a Defender reaches</font>
+
+42
+00:02:30,680 --> 00:02:35,040
+<font color="white" size=".72c">for</font>
+
+43
+00:02:32,040 --> 00:02:36,519
+<font color="white" size=".72c">it use the foot closest to the defender</font>
+
+44
+00:02:35,040 --> 00:02:39,239
+<font color="white" size=".72c">and pull it</font>
+
+45
+00:02:36,519 --> 00:02:41,200
+<font color="white" size=".72c">back then use the inside of your other</font>
+
+46
+00:02:39,239 --> 00:02:44,760
+<font color="white" size=".72c">foot to push the ball behind your first</font>
+
+47
+00:02:41,200 --> 00:02:44,760
+<font color="white" size=".72c">leg and away from the</font>
+
+48
+00:02:45,230 --> 00:02:51,429
+<font color="white" size=".72c">[Music]</font>
+
+49
+00:02:57,680 --> 00:03:01,840
+<font color="white" size=".72c">defender the fake cutback</font>
+
+50
+00:03:02,200 --> 00:03:06,959
+<font color="white" size=".72c">when you're running down the wing and a</font>
+
+51
+00:03:04,319 --> 00:03:09,840
+<font color="white" size=".72c">Defender is catching</font>
+
+52
+00:03:06,959 --> 00:03:12,560
+<font color="white" size=".72c">up use the outside of your foot to</font>
+
+53
+00:03:09,840 --> 00:03:15,519
+<font color="white" size=".72c">briefly stop the</font>
+
+54
+00:03:12,560 --> 00:03:18,560
+<font color="white" size=".72c">ball then immediately use the inside of</font>
+
+55
+00:03:15,519 --> 00:03:23,680
+<font color="white" size=".72c">that same foot to push the ball down the</font>
+
+56
+00:03:18,560 --> 00:03:23,680
+<font color="white" size=".72c">[Music]</font>
+
+57
+00:03:27,150 --> 00:03:31,760
+<font color="white" size=".72c">[Music]</font>
+
+58
+00:03:28,760 --> 00:03:31,760
+<font color="white" size=".72c">line</font>
+
+59
+00:03:32,280 --> 00:03:36,978
+<font color="white" size=".72c">the Stop and</font>
+
+60
+00:03:33,940 --> 00:03:36,978
+<font color="white" size=".72c">[Music]</font>
+
+61
+00:03:37,280 --> 00:03:42,239
+<font color="white" size=".72c">Meg when you're moving to receive a pass</font>
+
+62
+00:03:40,480 --> 00:03:44,519
+<font color="white" size=".72c">but you know a Defender is coming up</font>
+
+63
+00:03:42,239 --> 00:03:47,480
+<font color="white" size=".72c">behind you</font>
+
+64
+00:03:44,519 --> 00:03:50,079
+<font color="white" size=".72c">fast use the inside of your foot and</font>
+
+65
+00:03:47,480 --> 00:03:53,400
+<font color="white" size=".72c">receive the ball on the half turn luring</font>
+
+66
+00:03:50,079 --> 00:03:53,400
+<font color="white" size=".72c">the defender to come even</font>
+
+67
+00:03:53,439 --> 00:03:58,640
+<font color="white" size=".72c">closer then when the defender moves to</font>
+
+68
+00:03:56,000 --> 00:04:02,280
+<font color="white" size=".72c">make the tackle use the outside of your</font>
+
+69
+00:03:58,640 --> 00:04:02,280
+<font color="white" size=".72c">foot to flick the ball through their</font>
+
+70
+00:04:03,970 --> 00:04:09,459
+<font color="white" size=".72c">[Music]</font>
+
+71
+00:04:12,280 --> 00:04:17,680
+<font color="white" size=".72c">[Music]</font>
+
+72
+00:04:14,319 --> 00:04:20,040
+<font color="white" size=".72c">legs the scoop</font>
+
+73
+00:04:17,680 --> 00:04:23,479
+<font color="white" size=".72c">turn when you're dribbling a defender on</font>
+
+74
+00:04:20,040 --> 00:04:25,520
+<font color="white" size=".72c">the wing open up your body and start</font>
+
+75
+00:04:23,479 --> 00:04:28,880
+<font color="white" size=".72c">pushing the ball as if you were going to</font>
+
+76
+00:04:25,520 --> 00:04:31,860
+<font color="white" size=".72c">pass it but instead drag the ball in a</font>
+
+77
+00:04:28,880 --> 00:04:36,240
+<font color="white" size=".72c">curved motion and push the ball down the</font>
+
+78
+00:04:31,860 --> 00:04:36,240
+<font color="white" size=".72c">[Music]</font>
+
+79
+00:04:39,520 --> 00:04:45,670
+<font color="white" size=".72c">[Music]</font>
+
+80
+00:04:47,919 --> 00:04:51,680
+<font color="white" size=".72c">wing the push and</font>
+
+81
+00:04:52,280 --> 00:04:56,479
+<font color="white" size=".72c">go when the ball is out in front of you</font>
+
+82
+00:04:54,880 --> 00:04:58,639
+<font color="white" size=".72c">and you feel that the defender will get</font>
+
+83
+00:04:56,479 --> 00:05:01,440
+<font color="white" size=".72c">to it before you have it under your</font>
+
+84
+00:04:58,639 --> 00:05:04,039
+<font color="white" size=".72c">control one thing you can do is reach</font>
+
+85
+00:05:01,440 --> 00:05:06,800
+<font color="white" size=".72c">out and poke the ball past</font>
+
+86
+00:05:04,039 --> 00:05:09,340
+<font color="white" size=".72c">them then run around the other way so</font>
+
+87
+00:05:06,800 --> 00:05:18,009
+<font color="white" size=".72c">that you don't run into</font>
+
+88
+00:05:09,340 --> 00:05:18,009
+<font color="white" size=".72c">[Music]</font>
+
+89
+00:05:21,460 --> 00:05:24,670
+<font color="white" size=".72c">[Music]</font>
+
+90
+00:05:26,160 --> 00:05:30,600
+<font color="white" size=".72c">them the halfly</font>
+
+91
+00:05:28,639 --> 00:05:32,919
+<font color="white" size=".72c">mag</font>
+
+92
+00:05:30,600 --> 00:05:36,159
+<font color="white" size=".72c">when a ball is dropping from the air and</font>
+
+93
+00:05:32,919 --> 00:05:38,479
+<font color="white" size=".72c">you see a Defender moving to close you</font>
+
+94
+00:05:36,159 --> 00:05:41,000
+<font color="white" size=".72c">down act like you're going to control</font>
+
+95
+00:05:38,479 --> 00:05:43,520
+<font color="white" size=".72c">the ball with the top of your foot but</font>
+
+96
+00:05:41,000 --> 00:05:45,680
+<font color="white" size=".72c">instead use the outside of your foot and</font>
+
+97
+00:05:43,520 --> 00:05:47,720
+<font color="white" size=".72c">touch the ball just after it hits the</font>
+
+98
+00:05:45,680 --> 00:05:51,120
+<font color="white" size=".72c">ground touching the ball through the</font>
+
+99
+00:05:47,720 --> 00:05:54,240
+<font color="white" size=".72c">defender's legs as they move for the</font>
+
+100
+00:05:51,120 --> 00:05:54,240
+<font color="white" size=".72c">[Music]</font>
+
+101
+00:05:58,639 --> 00:06:03,820
+<font color="white" size=".72c">ball</font>
+
+102
+00:06:00,650 --> 00:06:03,820
+<font color="white" size=".72c">[Music]</font>
+
+103
+00:06:06,590 --> 00:06:10,720
+<font color="white" size=".72c">[Music]</font>
+
+104
+00:06:08,520 --> 00:06:10,720
+<font color="white" size=".72c">the</font>
+
+105
+00:06:14,639 --> 00:06:19,400
+<font color="white" size=".72c">lift when you want to cut past the</font>
+
+106
+00:06:17,000 --> 00:06:23,400
+<font color="white" size=".72c">defender but you're afraid the defender</font>
+
+107
+00:06:19,400 --> 00:06:23,400
+<font color="white" size=".72c">might be able to reach out and get the</font>
+
+108
+00:06:24,400 --> 00:06:29,680
+<font color="white" size=".72c">ball stick your toe underneath the ball</font>
+
+109
+00:06:27,080 --> 00:06:32,020
+<font color="white" size=".72c">and lift it past the defender avoiding</font>
+
+110
+00:06:29,680 --> 00:06:46,860
+<font color="white" size=".72c">any potential outstretch</font>
+
+111
+00:06:32,020 --> 00:06:46,860
+<font color="white" size=".72c">[Music]</font>
+
+112
+00:06:52,070 --> 00:06:59,690
+<font color="white" size=".72c">[Music]</font>
+
+113
+00:06:58,520 --> 00:07:02,319
+<font color="white" size=".72c">leg</font>
+
+114
+00:06:59,690 --> 00:07:05,319
+<font color="white" size=".72c">[Music]</font>
+
+115
+00:07:02,319 --> 00:07:05,319
+<font color="white" size=".72c">oh</font>
+

subtitle/W86cTIoMv2U.srt

@@ -0,0 +1,92 @@
+1
+00:00:04,900 --> 00:00:09,330
+<font color="white" size=".72c">test moles fi line in egg</font>
+
+2
+00:00:09,620 --> 00:00:12,610
+<font color="white" size=".72c">the trace</font>
+
+3
+00:00:13,130 --> 00:00:15,730
+<font color="white" size=".72c">no</font>
+
+4
+00:00:17,410 --> 00:00:20,130
+<font color="white" size=".72c">email</font>
+
+5
+00:00:21,340 --> 00:00:25,320
+<font color="white" size=".72c">it's the f1 medio hand</font>
+
+6
+00:00:25,970 --> 00:00:33,880
+<font color="white" size=".72c">pts mail wait for the iphone and which</font>
+
+7
+00:00:30,530 --> 00:00:33,880
+<font color="white" size=".72c">I yes not</font>
+
+8
+00:00:35,310 --> 00:00:39,020
+<font color="white" size=".72c">in all that</font>
+
+9
+00:00:44,880 --> 00:00:50,090
+<font color="white" size=".72c">because of the extensive is</font>
+
+10
+00:00:47,960 --> 00:00:53,090
+<font color="white" size=".72c">imex a full</font>
+
+11
+00:00:50,090 --> 00:00:53,090
+<font color="white" size=".72c">interest</font>
+
+12
+00:00:58,430 --> 00:01:01,539
+<font color="white" size=".72c">[Music]</font>
+
+13
+00:01:04,830 --> 00:01:11,610
+<font color="white" size=".72c">and</font>
+
+14
+00:01:07,510 --> 00:01:11,610
+<font color="white" size=".72c">although bunkers</font>
+
+15
+00:01:19,080 --> 00:01:22,650
+<font color="white" size=".72c">immediately the nail</font>
+
+16
+00:01:26,039 --> 00:01:30,550
+<font color="white" size=".72c">price way a car se  they auction</font>
+
+17
+00:01:28,890 --> 00:01:33,989
+<font color="white" size=".72c">taiz bus center</font>
+
+18
+00:01:30,550 --> 00:01:33,989
+<font color="white" size=".72c">[Music]</font>
+
+19
+00:01:36,039 --> 00:01:45,759
+<font color="white" size=".72c">[Music]</font>
+
+20
+00:01:41,420 --> 00:01:45,759
+<font color="white" size=".72c">and you know it is strange outside</font>
+
+21
+00:01:45,890 --> 00:01:48,890
+<font color="white" size=".72c">in hundreds of major cities my</font>
+
+22
+00:01:47,690 --> 00:01:51,979
+<font color="white" size=".72c">brother</font>
+
+23
+00:01:48,890 --> 00:01:51,979
+<font color="white" size=".72c">[Music]</font>
+

subtitle/X6UqTmRAApw.srt

@@ -0,0 +1,3349 @@
+1
+00:00:06,920 --> 00:00:08,650
+<font color="white" size=".72c">okay,here's the thing--</font>
+
+2
+00:00:08,660 --> 00:00:10,260
+<font color="white" size=".72c">I'll give you the dollar.</font>
+
+3
+00:00:10,270 --> 00:00:11,530
+<font color="white" size=".72c">I just need a quarter.</font>
+
+4
+00:00:11,540 --> 00:00:12,710
+<font color="white" size=".72c">Buy something.</font>
+
+5
+00:00:20,470 --> 00:00:21,950
+<font color="white" size=".72c">24 cents is your change.</font>
+
+6
+00:00:21,960 --> 00:00:23,180
+<font color="white" size=".72c">Have a nice day.</font>
+
+7
+00:00:23,190 --> 00:00:24,790
+<font color="white" size=".72c">you have one saved message.</font>
+
+8
+00:00:24,800 --> 00:00:25,890
+<font color="white" size=".72c">To hear your saved messages,press 7.</font>
+
+9
+00:00:25,900 --> 00:00:27,820
+<font color="white" size=".72c">Wait!Wait,I got it.</font>
+
+10
+00:00:28,520 --> 00:00:30,300
+<font color="white" size=".72c">lindsay,it's theresa woo.</font>
+
+11
+00:00:30,310 --> 00:00:31,810
+<font color="white" size=".72c">I was hoping you could meet me.</font>
+
+12
+00:00:31,820 --> 00:00:33,430
+<font color="white" size=".72c">3rd street newsstand,8:00 A.M.</font>
+
+13
+00:00:33,440 --> 00:00:35,920
+<font color="white" size=".72c">I know we're not exactly friends,but it's important.</font>
+
+14
+00:00:35,930 --> 00:00:37,190
+<font color="white" size=".72c">Thanks,lindsay.</font>
+
+15
+00:00:37,200 --> 00:00:38,550
+<font color="white" size=".72c">See you in the morning.</font>
+
+16
+00:00:42,670 --> 00:00:44,230
+<font color="white" size=".72c">I'm here.Where are you?</font>
+
+17
+00:00:45,100 --> 00:00:47,380
+<font color="white" size=".72c">at the moment,in my kitchen,making coffee.</font>
+
+18
+00:00:49,150 --> 00:00:50,530
+<font color="white" size=".72c">Tom.</font>
+
+19
+00:00:50,540 --> 00:00:52,300
+<font color="white" size=".72c">You still recognize my voice.</font>
+
+20
+00:00:54,680 --> 00:00:56,890
+<font color="white" size=".72c">We were married...</font>
+
+21
+00:00:56,900 --> 00:00:58,540
+<font color="white" size=".72c">once.</font>
+
+22
+00:00:59,380 --> 00:01:00,980
+<font color="white" size=".72c">Lindsay?</font>
+
+23
+00:01:00,990 --> 00:01:02,480
+<font color="white" size=".72c">Linz,are you okay?</font>
+
+24
+00:01:02,490 --> 00:01:03,420
+<font color="white" size=".72c">Lindsay!</font>
+
+25
+00:01:03,430 --> 00:01:05,010
+<font color="white" size=".72c">Linz,are you okay?</font>
+
+26
+00:01:05,750 --> 00:01:08,140
+<font color="white" size=".72c">Theresa woo just...</font>
+
+27
+00:01:08,830 --> 00:01:10,980
+<font color="white" size=".72c">fell on my car.</font>
+
+28
+00:01:11,080 --> 00:01:14,220
+<font color="white" size=".72c"><font color=#38B0DE>-=www.ydy.com/bbs=-
+Proudly Presents</font></font>
+
+29
+00:01:14,230 --> 00:01:16,330
+<font color="white" size=".72c"><font color=#38B0DE>-=www.ydy.com/bbs=-
+Sync: YTET-小野人王</font></font>
+
+30
+00:01:16,340 --> 00:01:18,860
+<font color="white" size=".72c"><font color=#38B0DE>WMC
+Season 1 Episode 1</font></font>
+
+31
+00:01:19,350 --> 00:01:21,630
+<font color="white" size=".72c">I wanna know if the blood spatter is impact or cast-off.</font>
+
+32
+00:01:22,750 --> 00:01:24,560
+<font color="white" size=".72c">Shoe prints-- get 'em before the wind does.</font>
+
+33
+00:01:24,570 --> 00:01:25,940
+<font color="white" size=".72c">you got it,detective.</font>
+
+34
+00:01:29,410 --> 00:01:30,520
+<font color="white" size=".72c">Welcome to our day off.</font>
+
+35
+00:01:30,530 --> 00:01:33,050
+<font color="white" size=".72c">Yeah,like you'd know what to do with a few free hours.</font>
+
+36
+00:01:33,810 --> 00:01:35,570
+<font color="white" size=".72c">For your information,I had plans.</font>
+
+37
+00:01:36,030 --> 00:01:39,509
+<font color="white" size=".72c">I was gonna go for a run and I was gonna clean my apartment.</font>
+
+38
+00:01:41,000 --> 00:01:41,950
+<font color="white" size=".72c">Shut uP.</font>
+
+39
+00:01:41,960 --> 00:01:47,050
+<font color="white" size=".72c">So instead you decided to meet up with a reporter,and look where it got you.</font>
+
+40
+00:01:47,810 --> 00:01:49,180
+<font color="white" size=".72c">Look where it got her.</font>
+
+41
+00:01:58,229 --> 00:02:01,510
+<font color="white" size=".72c">Will,tell dispatch medical examiner wants a tow truck.</font>
+
+42
+00:02:07,940 --> 00:02:09,360
+<font color="white" size=".72c">Deputy D.A.Bernhardt.</font>
+
+43
+00:02:09,370 --> 00:02:10,750
+<font color="white" size=".72c">Is it really theresa woo?</font>
+
+44
+00:02:10,759 --> 00:02:12,730
+<font color="white" size=".72c">A sad day for san francisco.</font>
+
+45
+00:02:16,670 --> 00:02:18,490
+<font color="white" size=".72c">Inspector boxer said you might need this.</font>
+
+46
+00:02:18,500 --> 00:02:19,570
+<font color="white" size=".72c">Yeah.</font>
+
+47
+00:02:25,100 --> 00:02:26,490
+<font color="white" size=".72c">Thanks.</font>
+
+48
+00:02:31,720 --> 00:02:33,530
+<font color="white" size=".72c">You're not gonna be at a loss for suspects.</font>
+
+49
+00:02:34,100 --> 00:02:35,660
+<font color="white" size=".72c">Theresa woo,god bless her,</font>
+
+50
+00:02:35,670 --> 00:02:39,480
+<font color="white" size=".72c">bashed or exposed half of san francisco for sex or corruption or...</font>
+
+51
+00:02:39,490 --> 00:02:40,750
+<font color="white" size=".72c">sexual corruption.</font>
+
+52
+00:02:40,760 --> 00:02:44,920
+<font color="white" size=".72c">She's won,what,six pulitzers for the register in the past ten years?</font>
+
+53
+00:02:44,930 --> 00:02:47,890
+<font color="white" size=".72c">So wait a minute,you were standing there on the street and...</font>
+
+54
+00:02:48,390 --> 00:02:49,480
+<font color="white" size=".72c">crash?</font>
+
+55
+00:02:50,070 --> 00:02:52,730
+<font color="white" size=".72c">Uh,I was,at that exact moment,talking to tom.</font>
+
+56
+00:02:52,740 --> 00:02:53,590
+<font color="white" size=".72c">He called.</font>
+
+57
+00:02:53,600 --> 00:02:54,680
+<font color="white" size=".72c">Tom called?</font>
+
+58
+00:02:54,690 --> 00:02:55,960
+<font color="white" size=".72c">What did he say?</font>
+
+59
+00:02:56,290 --> 00:02:57,650
+<font color="white" size=".72c">Have you called him back?</font>
+
+60
+00:02:58,950 --> 00:03:00,620
+<font color="white" size=".72c">Theresa woo...</font>
+
+61
+00:03:00,990 --> 00:03:02,310
+<font color="white" size=".72c">fell...</font>
+
+62
+00:03:02,320 --> 00:03:03,720
+<font color="white" size=".72c">on my car.</font>
+
+63
+00:03:03,730 --> 00:03:05,460
+<font color="white" size=".72c">But why would tom call you?</font>
+
+64
+00:03:05,470 --> 00:03:08,780
+<font color="white" size=".72c">Our 2-year divorce anniversary is sunday.</font>
+
+65
+00:03:08,790 --> 00:03:10,100
+<font color="white" size=".72c">Maybe it was a nostalgia thing.</font>
+
+66
+00:03:10,110 --> 00:03:11,290
+<font color="white" size=".72c">And maybe he misses you.</font>
+
+67
+00:03:11,300 --> 00:03:13,380
+<font color="white" size=".72c">What I'm trying to figure out is,</font>
+
+68
+00:03:13,620 --> 00:03:16,040
+<font color="white" size=".72c">theresa's message said to meet her in front of the newsstand.</font>
+
+69
+00:03:16,050 --> 00:03:17,510
+<font color="white" size=".72c">So why was she on the roof?</font>
+
+70
+00:03:17,520 --> 00:03:18,950
+<font color="white" size=".72c">To make sure she wasn't followed?</font>
+
+71
+00:03:18,960 --> 00:03:20,390
+<font color="white" size=".72c">She was super secretive.</font>
+
+72
+00:03:20,400 --> 00:03:25,740
+<font color="white" size=".72c">So the question is,who was making theresa so afraid that she was desperate enough to call me?</font>
+
+73
+00:03:27,220 --> 00:03:29,710
+<font color="white" size=".72c">Obvious place to start is with the subjects of her exposes.</font>
+
+74
+00:03:30,000 --> 00:03:32,600
+<font color="white" size=".72c">If anyone was mad enough to take her to court,maybe they were mad enough to kill her.</font>
+
+75
+00:03:32,610 --> 00:03:34,420
+<font color="white" size=".72c">I'll find out if there's any pending litigation.</font>
+
+76
+00:03:34,430 --> 00:03:35,590
+<font color="white" size=".72c">I'll get her back to the morgue.</font>
+
+77
+00:03:35,600 --> 00:03:37,130
+<font color="white" size=".72c">Hopefully,she managed to pick up some D.N.A.</font>
+
+78
+00:03:37,140 --> 00:03:38,500
+<font color="white" size=".72c">Evidence in the back and forth.</font>
+
+79
+00:03:38,510 --> 00:03:41,290
+<font color="white" size=".72c">I'll grab jacobi,see if anything turns up at her apartment.</font>
+
+80
+00:03:41,300 --> 00:03:42,800
+<font color="white" size=".72c">And you're gonna call tom back.</font>
+
+81
+00:03:43,820 --> 00:03:45,280
+<font color="white" size=".72c">Yeah,totally.</font>
+
+82
+00:03:45,290 --> 00:03:48,040
+<font color="white" size=".72c">theresa woo's address book is a dead end.</font>
+
+83
+00:03:48,800 --> 00:03:50,100
+<font color="white" size=".72c">Well,you got anything?</font>
+
+84
+00:03:50,710 --> 00:03:51,829
+<font color="white" size=".72c">no.</font>
+
+85
+00:03:52,160 --> 00:03:56,770
+<font color="white" size=".72c">Uh,some receipts,paid bills,mostly dog related you know,</font>
+
+86
+00:03:57,120 --> 00:04:00,960
+<font color="white" size=".72c">I'm starting to get why theresa called me.</font>
+
+87
+00:04:01,310 --> 00:04:02,670
+<font color="white" size=".72c">She didn't have anyone else.</font>
+
+88
+00:04:02,680 --> 00:04:05,320
+<font color="white" size=".72c">The woman was obsessed with her job.</font>
+
+89
+00:04:05,860 --> 00:04:09,740
+<font color="white" size=".72c">The address book doesn't even have an in case of an emergency contact.</font>
+
+90
+00:04:09,750 --> 00:04:12,310
+<font color="white" size=".72c">At least you have a couple of human friends.</font>
+
+91
+00:04:12,320 --> 00:04:14,100
+<font color="white" size=".72c">I'm not going to miss you,you know?</font>
+
+92
+00:04:14,510 --> 00:04:17,860
+<font color="white" size=".72c">When you get your promotion,and I get A...</font>
+
+93
+00:04:18,420 --> 00:04:20,930
+<font color="white" size=".72c">shiny,new partner...</font>
+
+94
+00:04:21,709 --> 00:04:23,960
+<font color="white" size=".72c">young,handsome...</font>
+
+95
+00:04:24,660 --> 00:04:25,720
+<font color="white" size=".72c">two good knees.</font>
+
+96
+00:04:25,730 --> 00:04:26,860
+<font color="white" size=".72c">If I get the lieutenant spot,</font>
+
+97
+00:04:26,870 --> 00:04:30,450
+<font color="white" size=".72c">I'll make sure you get plenty of me from behind my shiny,</font>
+
+98
+00:04:30,460 --> 00:04:32,330
+<font color="white" size=".72c">new boss-man desk.</font>
+
+99
+00:04:32,340 --> 00:04:33,530
+<font color="white" size=".72c">You know what there isn't any sign of?</font>
+
+100
+00:04:33,540 --> 00:04:34,420
+<font color="white" size=".72c">A computer.</font>
+
+101
+00:04:34,430 --> 00:04:37,850
+<font color="white" size=".72c">Theresa was old-school,everything by hand,</font>
+
+102
+00:04:38,670 --> 00:04:40,960
+<font color="white" size=".72c">always carryinaround those ratty old notebooks.</font>
+
+103
+00:04:40,970 --> 00:04:42,330
+<font color="white" size=".72c">Yeah,well,where are they?</font>
+
+104
+00:04:42,340 --> 00:04:43,560
+<font color="white" size=".72c">She didn't bring 'em to the meeting.</font>
+
+105
+00:04:44,190 --> 00:04:45,909
+<font color="white" size=".72c">They could be back at her office.</font>
+
+106
+00:04:45,920 --> 00:04:47,360
+<font color="white" size=".72c">Well,let's hit the road.</font>
+
+107
+00:04:47,370 --> 00:04:50,570
+<font color="white" size=".72c">I got years of newspaper exposes to weed through.</font>
+
+108
+00:04:55,460 --> 00:04:56,780
+<font color="white" size=".72c">What?</font>
+
+109
+00:04:58,840 --> 00:05:00,470
+<font color="white" size=".72c">Oh,hell no.</font>
+
+110
+00:05:06,350 --> 00:05:07,810
+<font color="white" size=".72c">But look,she likes you.</font>
+
+111
+00:05:07,820 --> 00:05:09,860
+<font color="white" size=".72c">I said call the dog pound.</font>
+
+112
+00:05:09,870 --> 00:05:11,400
+<font color="white" size=".72c">It's just a little stroll.</font>
+
+113
+00:05:11,410 --> 00:05:12,680
+<font color="white" size=".72c">I can't take her into the morgue.</font>
+
+114
+00:05:12,690 --> 00:05:14,150
+<font color="white" size=".72c">What if she eats some evidence?</font>
+
+115
+00:05:14,160 --> 00:05:15,040
+<font color="white" size=".72c">Come on,jill.</font>
+
+116
+00:05:15,050 --> 00:05:16,300
+<font color="white" size=".72c">It's just a key.</font>
+
+117
+00:05:16,860 --> 00:05:18,120
+<font color="white" size=".72c">It's moving in.</font>
+
+118
+00:05:18,550 --> 00:05:19,560
+<font color="white" size=".72c">Whole can of worms.</font>
+
+119
+00:05:19,570 --> 00:05:20,440
+<font color="white" size=".72c">Can't we just...</font>
+
+120
+00:05:20,450 --> 00:05:22,880
+<font color="white" size=".72c">be in love and happy and have lots of sex?</font>
+
+121
+00:05:22,890 --> 00:05:23,910
+<font color="white" size=".72c">Ooh,we can do that,too.</font>
+
+122
+00:05:24,280 --> 00:05:26,400
+<font color="white" size=".72c">Didn't we decide you weren't gonna come by my office?</font>
+
+123
+00:05:26,410 --> 00:05:27,170
+<font color="white" size=".72c">You know what?</font>
+
+124
+00:05:27,180 --> 00:05:29,190
+<font color="white" size=".72c">I just signed the lease,landlord gave me two sets of keys,</font>
+
+125
+00:05:29,200 --> 00:05:33,140
+<font color="white" size=".72c">and I'm off for a 24-hour shift at the hospital,so I broke the rules.</font>
+
+126
+00:05:34,450 --> 00:05:37,240
+<font color="white" size=".72c">Giving my boss further ammunition for hating me,should she decide to drop in.</font>
+
+127
+00:05:37,250 --> 00:05:38,070
+<font color="white" size=".72c">Yeah.</font>
+
+128
+00:05:38,080 --> 00:05:41,360
+<font color="white" size=".72c">Oh,she'd hate it if she were to see us,you know,like this.</font>
+
+129
+00:05:41,370 --> 00:05:42,270
+<font color="white" size=".72c">Definitely not like this.</font>
+
+130
+00:05:42,280 --> 00:05:44,060
+<font color="white" size=".72c">Yeah,definitely.</font>
+
+131
+00:05:46,650 --> 00:05:47,860
+<font color="white" size=".72c">hey,claire's got--whoops.</font>
+
+132
+00:05:47,870 --> 00:05:48,710
+<font color="white" size=".72c">Oh,hey,linz.</font>
+
+133
+00:05:51,820 --> 00:05:53,360
+<font color="white" size=".72c">I am going to leave this...</font>
+
+134
+00:05:53,370 --> 00:05:55,720
+<font color="white" size=".72c">right here.Okay? No pressure.</font>
+
+135
+00:05:56,050 --> 00:05:58,330
+<font color="white" size=".72c">But come on,move in with me.</font>
+
+136
+00:05:59,380 --> 00:06:00,570
+<font color="white" size=".72c">See ya.</font>
+
+137
+00:06:02,420 --> 00:06:03,760
+<font color="white" size=".72c">Guess who's moving in with a boy?</font>
+
+138
+00:06:03,770 --> 00:06:05,500
+<font color="white" size=".72c">Considering moving in.</font>
+
+139
+00:06:05,510 --> 00:06:06,910
+<font color="white" size=".72c">We're...</font>
+
+140
+00:06:06,920 --> 00:06:08,120
+<font color="white" size=".72c">god.</font>
+
+141
+00:06:08,610 --> 00:06:11,780
+<font color="white" size=".72c">Well,given your usual terrible taste in men,this is good news.</font>
+
+142
+00:06:12,130 --> 00:06:14,240
+<font color="white" size=".72c">I actually don't hate luke.</font>
+
+143
+00:06:15,160 --> 00:06:16,300
+<font color="white" size=".72c">what do you know?</font>
+
+144
+00:06:16,820 --> 00:06:18,670
+<font color="white" size=".72c">Time of death-- no mystery there.</font>
+
+145
+00:06:18,680 --> 00:06:20,080
+<font color="white" size=".72c">Cause...</font>
+
+146
+00:06:20,090 --> 00:06:23,590
+<font color="white" size=".72c">if the fall hadn't gotten her,the gunshots would've.</font>
+
+147
+00:06:24,340 --> 00:06:26,020
+<font color="white" size=".72c">Three of 'em,all to the torso.</font>
+
+148
+00:06:27,110 --> 00:06:28,230
+<font color="white" size=".72c">What about D.N.A.</font>
+
+149
+00:06:28,240 --> 00:06:29,800
+<font color="white" size=".72c">Not looking promising.</font>
+
+150
+00:06:30,110 --> 00:06:31,410
+<font color="white" size=".72c">I just came from her apartment.</font>
+
+151
+00:06:31,420 --> 00:06:33,830
+<font color="white" size=".72c">It screams lonely workaholic.</font>
+
+152
+00:06:33,840 --> 00:06:36,630
+<font color="white" size=".72c">Speaking of,did you call tom back?</font>
+
+153
+00:06:36,640 --> 00:06:38,360
+<font color="white" size=".72c">I'll give you workaholic.</font>
+
+154
+00:06:38,370 --> 00:06:39,680
+<font color="white" size=".72c">Lonely?</font>
+
+155
+00:06:39,690 --> 00:06:40,840
+<font color="white" size=".72c">Don't think so.</font>
+
+156
+00:06:40,850 --> 00:06:42,550
+<font color="white" size=".72c">Yeah.Inappropriate.</font>
+
+157
+00:06:42,560 --> 00:06:44,010
+<font color="white" size=".72c">Yikes.</font>
+
+158
+00:06:44,730 --> 00:06:47,240
+<font color="white" size=".72c">Well,not your mama's bikini wax.</font>
+
+159
+00:06:49,070 --> 00:06:51,580
+<font color="white" size=".72c">Maintenance like that,she was definitely sleeping with somebody.</font>
+
+160
+00:06:51,590 --> 00:06:54,150
+<font color="white" size=".72c">Well,there was no man stuff at her apartment.</font>
+
+161
+00:06:54,159 --> 00:06:57,640
+<font color="white" size=".72c">No extra toothbrush,only one towel on the rack.</font>
+
+162
+00:06:57,650 --> 00:06:59,990
+<font color="white" size=".72c">So whoever she was seeing,it must've been new.</font>
+
+163
+00:07:00,590 --> 00:07:01,800
+<font color="white" size=".72c">Or secret.</font>
+
+164
+00:07:02,140 --> 00:07:03,370
+<font color="white" size=".72c">men? No.</font>
+
+165
+00:07:03,380 --> 00:07:05,450
+<font color="white" size=".72c">No men,no friends,just work.</font>
+
+166
+00:07:05,460 --> 00:07:06,890
+<font color="white" size=".72c">And I have no idea what she was working on,</font>
+
+167
+00:07:07,220 --> 00:07:10,130
+<font color="white" size=".72c">never had any idea until she was ready to publish.</font>
+
+168
+00:07:10,140 --> 00:07:14,860
+<font color="white" size=".72c">But I guarantee you,it was incendiary and honest.</font>
+
+169
+00:07:16,510 --> 00:07:17,730
+<font color="white" size=".72c">see? That's how much theresa trusted me.</font>
+
+170
+00:07:17,740 --> 00:07:19,280
+<font color="white" size=".72c">Now I gotta call a damn locksmith.</font>
+
+171
+00:07:26,160 --> 00:07:27,930
+<font color="white" size=".72c">Don't you need a warrant for that?</font>
+
+172
+00:07:27,940 --> 00:07:30,350
+<font color="white" size=".72c">Cindy thomas,metro desk.</font>
+
+173
+00:07:31,190 --> 00:07:33,150
+<font color="white" size=".72c">There's nothing in there,anyway.</font>
+
+174
+00:07:33,159 --> 00:07:34,190
+<font color="white" size=".72c">And you know that how?</font>
+
+175
+00:07:34,200 --> 00:07:36,970
+<font color="white" size=".72c">Common kwledge.Theresa never left anything in the office.</font>
+
+176
+00:07:36,980 --> 00:07:38,440
+<font color="white" size=".72c">Plus,I picked it already.</font>
+
+177
+00:07:39,090 --> 00:07:40,210
+<font color="white" size=".72c">It's empty.</font>
+
+178
+00:07:41,250 --> 00:07:42,300
+<font color="white" size=".72c">you were a friend?</font>
+
+179
+00:07:42,310 --> 00:07:43,270
+<font color="white" size=".72c">Yeah.</font>
+
+180
+00:07:43,280 --> 00:07:43,990
+<font color="white" size=".72c">No.</font>
+
+181
+00:07:44,000 --> 00:07:46,500
+<font color="white" size=".72c">No,a colleague,I-I-I guess.</font>
+
+182
+00:07:47,460 --> 00:07:49,610
+<font color="white" size=".72c">well,admirer,mostly.</font>
+
+183
+00:07:49,880 --> 00:07:51,620
+<font color="white" size=".72c">Theresa was sort of a mentor...</font>
+
+184
+00:07:52,270 --> 00:07:53,530
+<font color="white" size=".72c">from afar.</font>
+
+185
+00:07:53,540 --> 00:07:56,050
+<font color="white" size=".72c">We didn't really talk,actually.</font>
+
+186
+00:07:56,900 --> 00:07:58,730
+<font color="white" size=".72c">She did say nice work to me once.</font>
+
+187
+00:07:59,260 --> 00:08:00,450
+<font color="white" size=".72c">Do you know who did this to her?</font>
+
+188
+00:08:00,460 --> 00:08:01,940
+<font color="white" size=".72c">Do you know anything about her personal life?</font>
+
+189
+00:08:01,950 --> 00:08:03,230
+<font color="white" size=".72c">She had one?</font>
+
+190
+00:08:03,240 --> 00:08:04,820
+<font color="white" size=".72c">Oh,okay.</font>
+
+191
+00:08:04,830 --> 00:08:05,540
+<font color="white" size=".72c">Uh,boss.</font>
+
+192
+00:08:05,550 --> 00:08:07,270
+<font color="white" size=".72c">I got...I gotta go.</font>
+
+193
+00:08:09,180 --> 00:08:11,440
+<font color="white" size=".72c">I'm gonna have some people come over and go through theresa's computer.</font>
+
+194
+00:08:11,450 --> 00:08:13,770
+<font color="white" size=".72c">Well,they won't find anything.It's all in her notebooks.</font>
+
+195
+00:08:13,780 --> 00:08:14,790
+<font color="white" size=".72c">Do you know where they are?</font>
+
+196
+00:08:14,800 --> 00:08:20,580
+<font color="white" size=".72c">No,but listen,if by some miracle you find them,I see them first.</font>
+
+197
+00:08:20,590 --> 00:08:23,210
+<font color="white" size=".72c">Technically,they're the property of the san francisco register.</font>
+
+198
+00:08:23,560 --> 00:08:25,870
+<font color="white" size=".72c">Technically,they're evidence in a murder investigation.</font>
+
+199
+00:08:27,200 --> 00:08:28,380
+<font color="white" size=".72c">Thank you.</font>
+
+200
+00:08:42,230 --> 00:08:45,080
+<font color="white" size=".72c">okay,theresa,those notebooks are in here somewhere.</font>
+
+201
+00:08:46,520 --> 00:08:48,520
+<font color="white" size=".72c">freeze.Police.</font>
+
+202
+00:08:50,680 --> 00:08:51,470
+<font color="white" size=".72c">again.</font>
+
+203
+00:08:51,480 --> 00:08:52,750
+<font color="white" size=".72c">Put the bag down.</font>
+
+204
+00:08:52,760 --> 00:08:53,820
+<font color="white" size=".72c">I was gonna give them to you.</font>
+
+205
+00:08:53,830 --> 00:08:54,670
+<font color="white" size=".72c">I just wanted to read them--read them first.</font>
+
+206
+00:08:54,680 --> 00:08:56,090
+<font color="white" size=".72c">Now.</font>
+
+207
+00:09:02,830 --> 00:09:04,230
+<font color="white" size=".72c">really?</font>
+
+208
+00:09:04,240 --> 00:09:05,850
+<font color="white" size=".72c">Hey,you don't have to do that.</font>
+
+209
+00:09:06,250 --> 00:09:07,730
+<font color="white" size=".72c">you don't have to break and enter.</font>
+
+210
+00:09:07,740 --> 00:09:08,660
+<font color="white" size=".72c">I didn'T.</font>
+
+211
+00:09:08,670 --> 00:09:10,710
+<font color="white" size=".72c">Seriously,I told the super that I was theresa's sister...</font>
+
+212
+00:09:11,220 --> 00:09:13,120
+<font color="white" size=".72c">the adopted sister.</font>
+
+213
+00:09:16,250 --> 00:09:17,240
+<font color="white" size=".72c">Where were they?</font>
+
+214
+00:09:17,250 --> 00:09:18,040
+<font color="white" size=".72c">Uh,sweater drawer.</font>
+
+215
+00:09:18,050 --> 00:09:19,920
+<font color="white" size=".72c">- I checked that this morng.
+- No,there's a false bottom.</font>
+
+216
+00:09:19,930 --> 00:09:20,830
+<font color="white" size=".72c">Pretty intricate one.</font>
+
+217
+00:09:20,840 --> 00:09:22,140
+<font color="white" size=".72c">She must've had it specially made.</font>
+
+218
+00:09:22,150 --> 00:09:23,980
+<font color="white" size=".72c">And don't feel bad.</font>
+
+219
+00:09:23,990 --> 00:09:25,220
+<font color="white" size=".72c">You would've found it eventually.</font>
+
+220
+00:09:25,230 --> 00:09:26,440
+<font color="white" size=".72c">Gee,thanks.</font>
+
+221
+00:09:26,450 --> 00:09:28,260
+<font color="white" size=".72c">Now tell me why I shouldn't arrest you for murder.</font>
+
+222
+00:09:28,800 --> 00:09:29,910
+<font color="white" size=".72c">Um,because that's crazy.</font>
+
+223
+00:09:29,920 --> 00:09:31,310
+<font color="white" size=".72c">Theresa was,like,my idol.</font>
+
+224
+00:09:31,320 --> 00:09:34,140
+<font color="white" size=".72c">Maybe you were angry at her because she didn't pay as much attention to you as you wanted.</font>
+
+225
+00:09:34,780 --> 00:09:36,250
+<font color="white" size=".72c">Maybe you were here to steal her story.</font>
+
+226
+00:09:36,260 --> 00:09:37,200
+<font color="white" size=".72c">That's what you're doing now,right?</font>
+
+227
+00:09:37,210 --> 00:09:39,410
+<font color="white" size=".72c">Whatever theresa was researching,she died for it.</font>
+
+228
+00:09:40,460 --> 00:09:41,750
+<font color="white" size=".72c">If the story dies with her...</font>
+
+229
+00:09:42,660 --> 00:09:44,380
+<font color="white" size=".72c">I can't let that happen.</font>
+
+230
+00:09:44,390 --> 00:09:45,480
+<font color="white" size=".72c">And I have an alibi.</font>
+
+231
+00:09:45,490 --> 00:09:47,720
+<font color="white" size=".72c">A whole handful of people saw me at the register this morning.</font>
+
+232
+00:09:49,890 --> 00:09:53,370
+<font color="white" size=".72c">It's,uh,in shorthand,some kind of code.</font>
+
+233
+00:09:53,380 --> 00:09:56,070
+<font color="white" size=".72c">Mm,theresa was really paranoid.</font>
+
+234
+00:09:56,860 --> 00:09:58,540
+<font color="white" size=".72c">Yeah,is it paranoia if you're right?</font>
+
+235
+00:09:58,550 --> 00:10:00,180
+<font color="white" size=".72c">I mean,clearly,someone was out to get-- shh.</font>
+
+236
+00:10:00,840 --> 00:10:02,350
+<font color="white" size=".72c">What?</font>
+
+237
+00:10:19,600 --> 00:10:20,330
+<font color="white" size=".72c">police!</font>
+
+238
+00:10:20,340 --> 00:10:21,550
+<font color="white" size=".72c">Stop!</font>
+
+239
+00:10:26,690 --> 00:10:27,800
+<font color="white" size=".72c">Stop!</font>
+
+240
+00:10:28,330 --> 00:10:29,530
+<font color="white" size=".72c">Damn it!</font>
+
+241
+00:11:04,490 --> 00:11:05,920
+<font color="white" size=".72c">Damn it.</font>
+
+242
+00:11:09,230 --> 00:11:12,810
+<font color="white" size=".72c">I spent half the nht trying to decipher these things,only came up with three words.</font>
+
+243
+00:11:14,300 --> 00:11:16,230
+<font color="white" size=".72c">You'read that I went back to the apartment without you.</font>
+
+244
+00:11:16,240 --> 00:11:17,700
+<font color="white" size=".72c">I'm mad you didn't catch the guy.</font>
+
+245
+00:11:17,710 --> 00:11:19,570
+<font color="white" size=".72c">No,I'm mad I didn't catch the guy.</font>
+
+246
+00:11:20,880 --> 00:11:22,350
+<font color="white" size=".72c">You're mad that I didn't arrest the reporter.</font>
+
+247
+00:11:22,360 --> 00:11:24,510
+<font color="white" size=".72c">Jacobi,I asked the super.He did let her in.</font>
+
+248
+00:11:24,520 --> 00:11:29,980
+<font color="white" size=".72c">So far,I've got alibis from every corrupt jerk theresa woo exposed in the last three years,</font>
+
+249
+00:11:30,600 --> 00:11:33,550
+<font color="white" size=".72c">leaving her current story,whatever it is...</font>
+
+250
+00:11:34,780 --> 00:11:36,380
+<font color="white" size=".72c">as our best lead.</font>
+
+251
+00:11:36,390 --> 00:11:37,420
+<font color="white" size=".72c">What about the guy last night?</font>
+
+252
+00:11:37,430 --> 00:11:38,790
+<font color="white" size=".72c">Didn't my...</font>
+
+253
+00:11:39,260 --> 00:11:40,720
+<font color="white" size=".72c">sketch come back yet?</font>
+
+254
+00:11:45,270 --> 00:11:47,020
+<font color="white" size=".72c">I think martha is depressed.You should--</font>
+
+255
+00:11:47,030 --> 00:11:50,340
+<font color="white" size=".72c">I am not taking the dog.</font>
+
+256
+00:11:50,350 --> 00:11:51,820
+<font color="white" size=".72c">You're mad at me about the dog?</font>
+
+257
+00:11:52,740 --> 00:11:54,920
+<font color="white" size=".72c">that goes upstairs,the new boss' office.</font>
+
+258
+00:11:56,980 --> 00:11:58,430
+<font color="white" size=".72c">They named the new lieu.</font>
+
+259
+00:11:59,070 --> 00:12:00,560
+<font color="white" size=".72c">It's not you?</font>
+
+260
+00:12:01,870 --> 00:12:04,710
+<font color="white" size=".72c">What idiot d the idiots in charge give it to?</font>
+
+261
+00:12:05,440 --> 00:12:06,980
+<font color="white" size=".72c">this idiot.</font>
+
+262
+00:12:10,230 --> 00:12:11,640
+<font color="white" size=".72c">Tom.</font>
+
+263
+00:12:11,650 --> 00:12:14,010
+<font color="white" size=".72c">I tried to call you four times.</font>
+
+264
+00:12:16,980 --> 00:12:18,660
+<font color="white" size=".72c">I'm gonna need a minute.</font>
+
+265
+00:12:19,450 --> 00:12:23,390
+<font color="white" size=".72c">Jacobi has 22 years on the job,more citations than I can count.</font>
+
+266
+00:12:23,400 --> 00:12:25,170
+<font color="white" size=".72c">He's seasoned,he'S...</font>
+
+267
+00:12:26,170 --> 00:12:27,510
+<font color="white" size=".72c">grizzled.</font>
+
+268
+00:12:27,920 --> 00:12:31,090
+<font color="white" size=".72c">Do you know how many bad guys you have to catch to get that grizzled?</font>
+
+269
+00:12:31,100 --> 00:12:31,950
+<font color="white" size=".72c">A lot.</font>
+
+270
+00:12:31,960 --> 00:12:33,340
+<font color="white" size=".72c">That's right,a lot.</font>
+
+271
+00:12:33,350 --> 00:12:34,420
+<font color="white" size=".72c">What has tom done?</font>
+
+272
+00:12:34,430 --> 00:12:37,900
+<font color="white" size=".72c">Other than reorganize the citywide gang task force and that huge drug bust?</font>
+
+273
+00:12:37,910 --> 00:12:38,990
+<font color="white" size=".72c">Blah,blah,blah.</font>
+
+274
+00:12:39,000 --> 00:12:40,910
+<font color="white" size=".72c">Jacobi deserves to be the new lieu.</font>
+
+275
+00:12:40,920 --> 00:12:42,360
+<font color="white" size=".72c">Why would tom take the job?</font>
+
+276
+00:12:42,740 --> 00:12:44,340
+<font color="white" size=".72c">Do you think he's mae...</font>
+
+277
+00:12:44,980 --> 00:12:48,350
+<font color="white" size=".72c">exploring the idea of getting back together?</font>
+
+278
+00:12:48,360 --> 00:12:49,190
+<font color="white" size=".72c">It's possible.</font>
+
+279
+00:12:49,200 --> 00:12:50,240
+<font color="white" size=".72c">Things change.</font>
+
+280
+00:12:50,250 --> 00:12:53,270
+<font color="white" size=".72c">Well,I care about my job the same amount as I did when we were married.</font>
+
+281
+00:12:53,280 --> 00:12:54,140
+<font color="white" size=".72c">That hasn't changed.</font>
+
+282
+00:12:54,150 --> 00:12:56,840
+<font color="white" size=".72c">But tom didn't leave you because you cared about your job.</font>
+
+283
+00:12:56,850 --> 00:12:58,970
+<font color="white" size=".72c">He left because it was all you cared about.</font>
+
+284
+00:13:00,340 --> 00:13:01,680
+<font color="white" size=".72c">Why are we friends?</font>
+
+285
+00:13:01,690 --> 00:13:05,490
+<font color="white" size=".72c">Because I always tell you the truth,just like I did when I warned you,</font>
+
+286
+00:13:05,500 --> 00:13:08,440
+<font color="white" size=".72c">that whole thing about the kiss me not killer--</font>
+
+287
+00:13:08,450 --> 00:13:09,320
+<font color="white" size=".72c">obsession.</font>
+
+288
+00:13:09,330 --> 00:13:12,830
+<font color="white" size=".72c">I did not say it-- but yes,obsession--
+was going to cost yoyour marriage.</font>
+
+289
+00:13:12,840 --> 00:13:15,540
+<font color="white" size=".72c">That psycho murdered two women.</font>
+
+290
+00:13:15,550 --> 00:13:16,690
+<font color="white" size=".72c">He brutalized them.</font>
+
+291
+00:13:16,700 --> 00:13:18,330
+<font color="white" size=".72c">He sewed their lips shut.</font>
+
+292
+00:13:18,340 --> 00:13:19,670
+<font color="white" size=".72c">We know.We were there,too.</font>
+
+293
+00:13:19,680 --> 00:13:20,770
+<font color="white" size=".72c">You both gave up.</font>
+
+294
+00:13:21,210 --> 00:13:22,670
+<font color="white" size=".72c">So did tom.</font>
+
+295
+00:13:23,580 --> 00:13:28,040
+<font color="white" size=".72c">Yeah,to change the subject,this is why I am not moving in with luke.</font>
+
+296
+00:13:28,050 --> 00:13:30,330
+<font color="white" size=".72c">Moving in leads to marriage,marriage leads to...</font>
+
+297
+00:13:30,980 --> 00:13:32,360
+<font color="white" size=".72c">ick.</font>
+
+298
+00:13:32,770 --> 00:13:34,130
+<font color="white" size=".72c">I'm giving the key back.</font>
+
+299
+00:13:34,140 --> 00:13:36,750
+<font color="white" size=".72c">If it's the right guy,the ick's worth it.Trust me.</font>
+
+300
+00:13:37,310 --> 00:13:39,380
+<font color="white" size=".72c">um,miss bernhardt?</font>
+
+301
+00:13:39,390 --> 00:13:41,530
+<font color="white" size=".72c">Tom wasn't the right guy.</font>
+
+302
+00:13:42,140 --> 00:13:44,190
+<font color="white" size=".72c">He was a youthful mistake.</font>
+
+303
+00:13:44,200 --> 00:13:46,470
+<font color="white" size=".72c">That lasted six years.</font>
+
+304
+00:13:46,480 --> 00:13:48,940
+<font color="white" size=".72c">Four of them really happy,if you remember.</font>
+
+305
+00:13:48,950 --> 00:13:50,670
+<font color="white" size=".72c">And now he's my boss.</font>
+
+306
+00:13:51,590 --> 00:13:52,670
+<font color="white" size=".72c">We're adults.</font>
+
+307
+00:13:52,680 --> 00:13:53,920
+<font color="white" size=".72c">It'll be fine.</font>
+
+308
+00:13:55,710 --> 00:13:59,220
+<font color="white" size=".72c">five years ago,theresa filed a restraining order against a walton james.</font>
+
+309
+00:13:59,230 --> 00:14:01,340
+<font color="white" size=".72c">She e kept it active until last year.</font>
+
+310
+00:14:01,350 --> 00:14:02,800
+<font color="white" size=".72c">Theresa had a stalker.</font>
+
+311
+00:14:05,020 --> 00:14:06,980
+<font color="white" size=".72c">I'm betting he looked a little something like this.</font>
+
+312
+00:14:08,960 --> 00:14:10,250
+<font color="white" size=".72c">Mr.James,open up!</font>
+
+313
+00:14:10,260 --> 00:14:11,580
+<font color="white" size=".72c">It's the police!</font>
+
+314
+00:14:15,500 --> 00:14:17,410
+<font color="white" size=".72c">Elevator! He's going to the elevator!</font>
+
+315
+00:14:21,220 --> 00:14:22,660
+<font color="white" size=".72c">Walton james...</font>
+
+316
+00:14:23,150 --> 00:14:26,600
+<font color="white" size=".72c">You are under arrest for pissing me off...</font>
+
+317
+00:14:27,060 --> 00:14:28,730
+<font color="white" size=".72c">twice.</font>
+
+318
+00:14:29,330 --> 00:14:30,040
+<font color="white" size=".72c">You have no right.</font>
+
+319
+00:14:30,050 --> 00:14:31,700
+<font color="white" size=".72c">I'm an american citizen!</font>
+
+320
+00:14:32,300 --> 00:14:34,110
+<font color="white" size=".72c">Touch nothing!</font>
+
+321
+00:14:34,120 --> 00:14:35,370
+<font color="white" size=".72c">yeah.</font>
+
+322
+00:14:35,380 --> 00:14:36,530
+<font color="white" size=".72c">Whatever you say.</font>
+
+323
+00:15:03,390 --> 00:15:05,090
+<font color="white" size=".72c">this picture is recent.</font>
+
+324
+00:15:06,100 --> 00:15:09,030
+<font color="white" size=".72c">If he was still following her,why the hell would she let the restraing order lapse?</font>
+
+325
+00:15:09,760 --> 00:15:11,330
+<font color="white" size=".72c">Stupidity?</font>
+
+326
+00:15:18,070 --> 00:15:24,890
+<font color="white" size=".72c">I just figured out how a professional stalker can afford these digs and how he met our victim.</font>
+
+327
+00:15:25,300 --> 00:15:27,900
+<font color="white" size=".72c">Police brutality strikes again.I remember this.</font>
+
+328
+00:15:27,910 --> 00:15:30,530
+<font color="white" size=".72c">Yeah,he was one ofhe protesters who got their butts kicked at that,</font>
+
+329
+00:15:30,540 --> 00:15:34,490
+<font color="white" size=".72c">uh,world bank to-do,sued the city and got a tidy settlement.</font>
+
+330
+00:15:34,500 --> 00:15:36,600
+<font color="white" size=".72c">She turned him into a hero for a day.</font>
+
+331
+00:15:36,610 --> 00:15:39,440
+<font color="white" size=".72c">He turned her into a victim for five years.</font>
+
+332
+00:15:40,040 --> 00:15:41,400
+<font color="white" size=".72c">Yeah...</font>
+
+333
+00:15:42,380 --> 00:15:44,140
+<font color="white" size=".72c">it seems that way,doesn't it?</font>
+
+334
+00:15:48,310 --> 00:15:49,690
+<font color="white" size=".72c">So what happened,walton?</font>
+
+335
+00:15:49,700 --> 00:15:52,490
+<font color="white" size=".72c">Uh,theresa finally have enough,so you let her free-fall?</font>
+
+336
+00:15:52,500 --> 00:15:53,830
+<font color="white" size=".72c">I have rights.</font>
+
+337
+00:15:53,840 --> 00:15:54,980
+<font color="white" size=".72c">Those rights don't include murder.</font>
+
+338
+00:15:54,990 --> 00:15:56,710
+<font color="white" size=".72c">I know how the police operate.</font>
+
+339
+00:15:56,720 --> 00:15:57,790
+<font color="white" size=".72c">You're liars.</font>
+
+340
+00:15:57,800 --> 00:15:59,120
+<font color="white" size=".72c">You're bullies.</font>
+
+341
+00:15:59,130 --> 00:16:02,340
+<font color="white" size=".72c">You want me to believe she's dead so I'll tell you everything I know.</font>
+
+342
+00:16:02,350 --> 00:16:04,010
+<font color="white" size=".72c">Walton,it's on the news.</font>
+
+343
+00:16:04,020 --> 00:16:05,110
+<font color="white" size=".72c">It's in all the papers.</font>
+
+344
+00:16:05,120 --> 00:16:06,780
+<font color="white" size=".72c">Everything we see,everything we hear,</font>
+
+345
+00:16:06,790 --> 00:16:11,280
+<font color="white" size=".72c">it--it's--it's--it's been manipulated by governments and--and corporations.</font>
+
+346
+00:16:11,290 --> 00:16:12,940
+<font color="white" size=".72c">That's why theresa's so special.</font>
+
+347
+00:16:12,950 --> 00:16:15,840
+<font color="white" size=".72c">That's why you were snooping outside of her place.</font>
+
+348
+00:16:15,850 --> 00:16:17,920
+<font color="white" size=".72c">I was trying to find out why she was killed.</font>
+
+349
+00:16:17,930 --> 00:16:19,300
+<font color="white" size=".72c">Where'd you send her?</font>
+
+350
+00:16:20,580 --> 00:16:22,150
+<font color="white" size=".72c">Guantanamo?</font>
+
+351
+00:16:23,740 --> 00:16:25,540
+<font color="white" size=".72c">theresa is under that sheet,walton.</font>
+
+352
+00:16:26,580 --> 00:16:27,960
+<font color="white" size=".72c">You ready for this?</font>
+
+353
+00:16:30,140 --> 00:16:31,520
+<font color="white" size=".72c">it's a replica...</font>
+
+354
+00:16:32,200 --> 00:16:33,060
+<font color="white" size=".72c">or something.</font>
+
+355
+00:16:33,070 --> 00:16:36,150
+<font color="white" size=".72c">You people are exceptionally well-funded.</font>
+
+356
+00:16:36,160 --> 00:16:38,610
+<font color="white" size=".72c">No,trust me,we're no</font>
+
+357
+00:16:53,050 --> 00:16:56,620
+<font color="white" size=".72c">walton,theresa was shot and pushed off a building.</font>
+
+358
+00:16:56,630 --> 00:16:57,980
+<font color="white" size=".72c">Were you there?</font>
+
+359
+00:16:57,990 --> 00:16:59,510
+<font color="white" size=".72c">Do you remember?</font>
+
+360
+00:16:59,890 --> 00:17:01,620
+<font color="white" size=".72c">who did this?</font>
+
+361
+00:17:04,740 --> 00:17:07,410
+<font color="white" size=".72c">who hurt you?</font>
+
+362
+00:17:07,800 --> 00:17:09,440
+<font color="white" size=".72c">- Walton-
+- no.</font>
+
+363
+00:17:12,380 --> 00:17:13,980
+<font color="white" size=".72c">theresa.</font>
+
+364
+00:17:14,619 --> 00:17:16,520
+<font color="white" size=".72c">Please,no!</font>
+
+365
+00:17:22,460 --> 00:17:24,230
+<font color="white" size=".72c">it's all right.</font>
+
+366
+00:17:31,890 --> 00:17:34,620
+<font color="white" size=".72c">...come on.</font>
+
+367
+00:17:34,630 --> 00:17:37,940
+<font color="white" size=".72c">Hanson north,aren't you supposed to be in court defending a murdering crackhead?</font>
+
+368
+00:17:37,950 --> 00:17:39,140
+<font color="white" size=".72c">We're on a recess.</font>
+
+369
+00:17:39,150 --> 00:17:43,410
+<font color="white" size=".72c">Meantime,I'm waiting for someone to explain to me why this department tortured walton james.</font>
+
+370
+00:17:43,420 --> 00:17:46,620
+<font color="white" size=".72c">Showing him theresa woo's body is a long way from the water board.</font>
+
+371
+00:17:46,630 --> 00:17:49,040
+<font color="white" size=".72c">Your client did not believe she was dead.</font>
+
+372
+00:17:49,050 --> 00:17:51,130
+<font color="white" size=".72c">We had to determine whether he'd had a psychotic bre.</font>
+
+373
+00:17:51,140 --> 00:17:53,600
+<font color="white" size=".72c">Uh,during which maybe he shoved her off a building.</font>
+
+374
+00:17:53,610 --> 00:17:54,640
+<font color="white" size=".72c">And?</font>
+
+375
+00:17:54,650 --> 00:17:56,140
+<font color="white" size=".72c">And we don't think he did it,</font>
+
+376
+00:17:56,150 --> 00:18:00,160
+<font color="white" size=".72c">but we do think he has information relevant to theresa's murder.</font>
+
+377
+00:18:00,170 --> 00:18:01,850
+<font color="white" size=".72c">Well,I can't let you talk to him.</font>
+
+378
+00:18:01,860 --> 00:18:04,830
+<font color="white" size=".72c">Sorry,should've beaten it out of him when you had the chance.</font>
+
+379
+00:18:05,360 --> 00:18:06,500
+<font color="white" size=".72c">We understand.</font>
+
+380
+00:18:06,510 --> 00:18:09,880
+<font color="white" size=".72c">Of course,that means I'll have to file against him for assault on a police officer,</font>
+
+381
+00:18:09,890 --> 00:18:12,330
+<font color="white" size=".72c">destruction of federal property,on top of the evading charge--</font>
+
+382
+00:18:12,340 --> 00:18:13,790
+<font color="white" size=".72c">that'd easily get him a dime in prison.</font>
+
+383
+00:18:13,800 --> 00:18:15,480
+<font color="white" size=".72c">Or he sits down for a friendly rap session.</font>
+
+384
+00:18:15,490 --> 00:18:16,820
+<font color="white" size=".72c">It's up to you.</font>
+
+385
+00:18:19,740 --> 00:18:25,150
+<font color="white" size=".72c">Okay,but only because I've gotta go decimate a traffic cop on the stand.</font>
+
+386
+00:18:27,270 --> 00:18:29,490
+<font color="white" size=".72c">Hey,lindsay,we should talk.</font>
+
+387
+00:18:29,500 --> 00:18:31,390
+<font color="white" size=".72c">Yeah,sure,just not now.</font>
+
+388
+00:18:31,400 --> 00:18:33,770
+<font color="white" size=".72c">Not now,the lindsay boxer refrain.</font>
+
+389
+00:18:35,110 --> 00:18:36,890
+<font color="white" size=".72c">Don't be an ass,tom.</font>
+
+390
+00:18:37,310 --> 00:18:39,070
+<font color="white" size=".72c">Don't be an ass...</font>
+
+391
+00:18:39,080 --> 00:18:40,450
+<font color="white" size=".72c">lieutenant.</font>
+
+392
+00:18:41,960 --> 00:18:43,500
+<font color="white" size=".72c">lieutenant.</font>
+
+393
+00:18:43,510 --> 00:18:45,650
+<font color="white" size=".72c">God,he is so irritating.</font>
+
+394
+00:18:45,660 --> 00:18:48,010
+<font color="white" size=".72c">Public defenders can be so sanctimonious.</font>
+
+395
+00:18:49,250 --> 00:18:50,440
+<font color="white" size=".72c">You meant tom.</font>
+
+396
+00:18:50,450 --> 00:18:51,540
+<font color="white" size=".72c">Right.</font>
+
+397
+00:18:52,170 --> 00:18:54,150
+<font color="white" size=".72c">You really think walton's innocent?</font>
+
+398
+00:18:54,820 --> 00:18:57,120
+<font color="white" size=".72c">Theresa was scared,but not of him.</font>
+
+399
+00:18:57,130 --> 00:18:59,100
+<font color="white" size=".72c">She let the restraining order lapse.</font>
+
+400
+00:18:59,110 --> 00:19:02,060
+<font color="white" size=".72c">In some of walton's photos,she's lookin directly into the lens.</font>
+
+401
+00:19:02,550 --> 00:19:05,580
+<font color="white" size=".72c">She even kept some of his favorite soda on the fire escape.</font>
+
+402
+00:19:06,180 --> 00:19:07,680
+<font color="white" size=".72c">I think she liked him.</font>
+
+403
+00:19:08,110 --> 00:19:12,500
+<font color="white" size=".72c">You know,he planted her flower box and probably took out her trash...</font>
+
+404
+00:19:13,900 --> 00:19:17,290
+<font color="white" size=".72c">carried those really heavy water bottles.</font>
+
+405
+00:19:17,730 --> 00:19:19,070
+<font color="white" size=".72c">Right.</font>
+
+406
+00:19:19,080 --> 00:19:21,470
+<font color="white" size=".72c">It's like a silent,lurking husband.</font>
+
+407
+00:19:22,840 --> 00:19:24,210
+<font color="white" size=".72c">It sounds...</font>
+
+408
+00:19:24,220 --> 00:19:25,940
+<font color="white" size=".72c">almost nice.</font>
+
+409
+00:19:30,530 --> 00:19:31,920
+<font color="white" size=".72c">martha?</font>
+
+410
+00:19:32,690 --> 00:19:34,030
+<font color="white" size=".72c">hey,baby.</font>
+
+411
+00:19:35,660 --> 00:19:37,850
+<font color="white" size=".72c">I'm sorry you had to see theresa like that.</font>
+
+412
+00:19:38,670 --> 00:19:40,420
+<font color="white" size=".72c">I know you didn't hurt her.</font>
+
+413
+00:19:42,030 --> 00:19:43,530
+<font color="white" size=".72c">You don't trust me.</font>
+
+414
+00:19:43,540 --> 00:19:44,920
+<font color="white" size=".72c">That's--that'S...</font>
+
+415
+00:19:44,930 --> 00:19:46,460
+<font color="white" size=".72c">okay.</font>
+
+416
+00:19:46,820 --> 00:19:48,650
+<font color="white" size=".72c">But theresa did.</font>
+
+417
+00:19:49,580 --> 00:19:51,320
+<font color="white" size=".72c">Lindsay,it's theresa woo.</font>
+
+418
+00:19:51,330 --> 00:19:52,640
+<font color="white" size=".72c">I was hoping you could meet me.</font>
+
+419
+00:19:52,650 --> 00:19:54,420
+<font color="white" size=".72c">3rd street newsstand,8:00 A.M.</font>
+
+420
+00:19:54,790 --> 00:19:57,060
+<font color="white" size=".72c">I know we're not exactly friends,but it's important.</font>
+
+421
+00:19:57,070 --> 00:19:58,240
+<font color="white" size=".72c">Thanks,lindsay.</font>
+
+422
+00:19:58,250 --> 00:20:00,020
+<font color="white" size=".72c">See you in the morning.</font>
+
+423
+00:20:09,840 --> 00:20:15,830
+<font color="white" size=".72c">Theresa started the crime beat the same time that I joined the force.</font>
+
+424
+00:20:17,970 --> 00:20:22,150
+<font color="white" size=".72c">The first time I ever saw my name in print was in one of her articles.</font>
+
+425
+00:20:23,590 --> 00:20:25,250
+<font color="white" size=".72c">We kinda grew up together.</font>
+
+426
+00:20:28,270 --> 00:20:30,670
+<font color="white" size=".72c">Walton,as much as you cared about her,</font>
+
+427
+00:20:31,380 --> 00:20:34,090
+<font color="white" size=".72c">that's how much I care about catching her killer.</font>
+
+428
+00:20:37,810 --> 00:20:39,210
+<font color="white" size=".72c">how's she doing?</font>
+
+429
+00:20:39,220 --> 00:20:41,380
+<font color="white" size=".72c">Lindsay's the best,just like always.</font>
+
+430
+00:20:41,790 --> 00:20:43,440
+<font color="white" size=".72c">That's not what I meant.</font>
+
+431
+00:20:44,350 --> 00:20:45,800
+<font color="white" size=".72c">I know what you meant.</font>
+
+432
+00:20:45,810 --> 00:20:47,810
+<font color="white" size=".72c">was there someone that she was afraid of?</font>
+
+433
+00:20:48,360 --> 00:20:51,800
+<font color="white" size=".72c">Maybe someone she was doing a story on?</font>
+
+434
+00:20:52,670 --> 00:20:53,650
+<font color="white" size=".72c">Was it her new boyfriend?</font>
+
+435
+00:20:53,660 --> 00:20:55,300
+<font color="white" size=".72c">Do you know who he is?</font>
+
+436
+00:20:55,560 --> 00:20:57,630
+<font color="white" size=".72c">Someone was following her.</font>
+
+437
+00:20:58,050 --> 00:20:59,400
+<font color="white" size=".72c">Who?</font>
+
+438
+00:20:59,410 --> 00:21:04,060
+<font color="white" size=".72c">I don't know her name,but I kn--</font>
+
+439
+00:21:04,900 --> 00:21:06,680
+<font color="white" size=".72c">I know her license plate number.</font>
+
+440
+00:21:11,090 --> 00:21:12,670
+<font color="white" size=".72c">Martha likes you.</font>
+
+441
+00:21:13,200 --> 00:21:15,400
+<font color="white" size=".72c">Maybe she should go home with you,huh?</font>
+
+442
+00:21:18,330 --> 00:21:19,760
+<font color="white" size=".72c">Hallelujah.</font>
+
+443
+00:21:21,880 --> 00:21:23,480
+<font color="white" size=".72c">crackhead plead out.</font>
+
+444
+00:21:23,490 --> 00:21:27,110
+<font color="white" size=".72c">Your boss signed off on manslaughter,10 to 20,up for parole in 5.</font>
+
+445
+00:21:28,680 --> 00:21:30,570
+<font color="white" size=".72c">Not bad for shooting grandma in the heart.</font>
+
+446
+00:21:30,580 --> 00:21:31,580
+<font color="white" size=".72c">Why are you here?</font>
+
+447
+00:21:31,590 --> 00:21:33,420
+<font color="white" size=".72c">Why'd you stop returning my calls?</font>
+
+448
+00:21:34,170 --> 00:21:36,370
+<font color="white" size=".72c">Walton gave up a license plate number.</font>
+
+449
+00:21:37,440 --> 00:21:40,500
+<font color="white" size=".72c">It's that too-soft-for-a-man E.R.Doctor,isn't it?</font>
+
+450
+00:21:40,790 --> 00:21:42,290
+<font color="white" size=".72c">You should dump him.</font>
+
+451
+00:21:43,760 --> 00:21:45,140
+<font color="white" size=".72c">I need my desk,okay?</font>
+
+452
+00:21:48,230 --> 00:21:49,520
+<font color="white" size=".72c">you really like this guy?</font>
+
+453
+00:21:49,530 --> 00:21:51,450
+<font color="white" size=".72c">I really like this guy.</font>
+
+454
+00:21:53,080 --> 00:21:55,400
+<font color="white" size=".72c">Then dump him before it's too late.</font>
+
+455
+00:21:57,400 --> 00:21:58,320
+<font color="white" size=".72c">I know you.</font>
+
+456
+00:21:58,330 --> 00:22:01,390
+<font color="white" size=".72c">You're like me,too complicated to commit.</font>
+
+457
+00:22:01,400 --> 00:22:05,100
+<font color="white" size=".72c">Once again,I ask,why are you here?</font>
+
+458
+00:22:05,110 --> 00:22:06,080
+<font color="white" size=".72c">You really want to know?</font>
+
+459
+00:22:06,090 --> 00:22:07,440
+<font color="white" size=".72c">Yes.</font>
+
+460
+00:22:10,760 --> 00:22:12,610
+<font color="white" size=".72c">You sure?</font>
+
+461
+00:22:14,150 --> 00:22:15,990
+<font color="white" size=".72c">Yes.</font>
+
+462
+00:22:22,560 --> 00:22:24,660
+<font color="white" size=".72c">Luke and I are in love.</font>
+
+463
+00:22:24,670 --> 00:22:27,050
+<font color="white" size=".72c">We're moving in together,and you don't know me.</font>
+
+464
+00:22:27,460 --> 00:22:29,060
+<font color="white" size=".72c">Yeah,I do.</font>
+
+465
+00:22:40,570 --> 00:22:42,390
+<font color="white" size=".72c">For one thing,you're more experienced.</font>
+
+466
+00:22:42,400 --> 00:22:43,510
+<font color="white" size=".72c">Dr.Raine van aiken.</font>
+
+467
+00:22:43,520 --> 00:22:44,700
+<font color="white" size=".72c">She doesn't look like a murderer.</font>
+
+468
+00:22:45,130 --> 00:22:46,870
+<font color="white" size=".72c">I'm just saying,the promotion...</font>
+
+469
+00:22:46,880 --> 00:22:48,210
+<font color="white" size=".72c">it should have been mine,I know.</font>
+
+470
+00:22:48,220 --> 00:22:51,590
+<font color="white" size=".72c">Now will you stop dragging me and my ego into a situation</font>
+
+471
+00:22:51,600 --> 00:22:54,490
+<font color="white" size=".72c">that's really about you and a much more vital organ?</font>
+
+472
+00:22:55,430 --> 00:22:57,210
+<font color="white" size=".72c">You better be talking about my heart.</font>
+
+473
+00:22:59,170 --> 00:23:00,510
+<font color="white" size=".72c">Her.</font>
+
+474
+00:23:00,520 --> 00:23:03,840
+<font color="white" size=".72c">The short version is,I'm glad theresa woo is dead.</font>
+
+475
+00:23:04,690 --> 00:23:07,130
+<font color="white" size=".72c">Most people don't lead with cartwheels after a murder.</font>
+
+476
+00:23:07,140 --> 00:23:09,720
+<font color="white" size=".72c">Most murder victims aren't sleeping with my husband.</font>
+
+477
+00:23:10,210 --> 00:23:12,000
+<font color="white" size=".72c">I assume that's why you're here.</font>
+
+478
+00:23:12,010 --> 00:23:15,430
+<font color="white" size=".72c">You connected the affair dots and figured that the crazy,</font>
+
+479
+00:23:15,440 --> 00:23:20,150
+<font color="white" size=".72c">jealous wife offed the inepid reporter mistress.</font>
+
+480
+00:23:20,160 --> 00:23:23,940
+<font color="white" size=".72c">Your car was seen following theresa,uh,more than once.</font>
+
+481
+00:23:24,230 --> 00:23:25,980
+<font color="white" size=".72c">My husband cheats...</font>
+
+482
+00:23:25,990 --> 00:23:27,610
+<font color="white" size=".72c">regularly.</font>
+
+483
+00:23:28,000 --> 00:23:30,250
+<font color="white" size=".72c">I feel it's my prerogative to know with whom.</font>
+
+484
+00:23:30,980 --> 00:23:33,820
+<font color="white" size=".72c">I tell them to get lost,and most listen.</font>
+
+485
+00:23:34,120 --> 00:23:37,000
+<font color="white" size=".72c">And if they don't,you what,toss them off a roof?</font>
+
+486
+00:23:37,010 --> 00:23:38,400
+<font color="white" size=".72c">Please.</font>
+
+487
+00:23:38,410 --> 00:23:40,430
+<font color="white" size=".72c">Miles is my third husband.</font>
+
+488
+00:23:40,440 --> 00:23:41,600
+<font color="white" size=".72c">I'm over the drama.</font>
+
+489
+00:23:41,610 --> 00:23:43,670
+<font color="white" size=".72c">I'm surprised you're not over him.</font>
+
+490
+00:23:43,680 --> 00:23:46,710
+<font color="white" size=".72c">Miles has his flaws,but he makes me laugh,</font>
+
+491
+00:23:47,080 --> 00:23:48,720
+<font color="white" size=".72c">and he knows his way around the kitchen,</font>
+
+492
+00:23:48,730 --> 00:23:50,300
+<font color="white" size=".72c">and that's more than I can say for the first two.</font>
+
+493
+00:23:50,680 --> 00:23:53,170
+<font color="white" size=".72c">If you knew our investigation would lead to you and your husband,</font>
+
+494
+00:23:53,180 --> 00:23:54,400
+<font color="white" size=".72c">why didn't you come forward?</font>
+
+495
+00:23:54,810 --> 00:23:56,890
+<font color="white" size=".72c">I work 80 hours a week running this free clinic,</font>
+
+496
+00:23:56,900 --> 00:23:59,980
+<font color="white" size=".72c">helping the homeless and other people who have no place else to go.</font>
+
+497
+00:24:00,370 --> 00:24:04,590
+<font color="white" size=".72c">Enmeshing myself in all of this just wasn't a priority.</font>
+
+498
+00:24:05,050 --> 00:24:06,300
+<font color="white" size=".72c">We're gonna need an alibi.</font>
+
+499
+00:24:06,310 --> 00:24:09,020
+<font color="white" size=".72c">And,uh,we'll need to talk to your husband.</font>
+
+500
+00:24:09,350 --> 00:24:10,740
+<font color="white" size=".72c">Scare the hell out of him.</font>
+
+501
+00:24:10,750 --> 00:24:11,990
+<font color="white" size=".72c">He deserves it.</font>
+
+502
+00:24:12,000 --> 00:24:13,900
+<font color="white" size=".72c">I'm gonna make a quick stop.Do you want to--</font>
+
+503
+00:24:13,910 --> 00:24:15,530
+<font color="white" size=".72c">pick up the cheating husband?</font>
+
+504
+00:24:15,540 --> 00:24:16,690
+<font color="white" size=".72c">A pleasure.</font>
+
+505
+00:24:21,810 --> 00:24:23,350
+<font color="white" size=".72c">I don't talk to reporters...</font>
+
+506
+00:24:23,360 --> 00:24:25,620
+<font color="white" size=".72c">yeah,I got that general idea.</font>
+
+507
+00:24:25,630 --> 00:24:28,110
+<font color="white" size=".72c">But I need to know what was in theresa's head,okay?</font>
+
+508
+00:24:28,120 --> 00:24:32,300
+<font color="white" size=".72c">Anything about her job,her personal life,and at theresa's apartment,</font>
+
+509
+00:24:32,310 --> 00:24:33,690
+<font color="white" size=".72c">you seemed to think that you could read these.</font>
+
+510
+00:24:33,700 --> 00:24:35,110
+<font color="white" size=".72c">- Probably.
+- How?</font>
+
+511
+00:24:35,120 --> 00:24:36,300
+<font color="white" size=".72c">Eidetic memory.</font>
+
+512
+00:24:37,260 --> 00:24:41,020
+<font color="white" size=".72c">It's just,I-I-I have one of those brains that has a hard time forgetting things,</font>
+
+513
+00:24:41,030 --> 00:24:43,270
+<font color="white" size=".72c">so if--if I knew it,if I read about it,you know,</font>
+
+514
+00:24:43,280 --> 00:24:44,690
+<font color="white" size=".72c">even if I heard about it once,</font>
+
+515
+00:24:44,700 --> 00:24:47,000
+<font color="white" size=".72c">chances are good it is still in there somewhere,</font>
+
+516
+00:24:47,490 --> 00:24:51,130
+<font color="white" size=".72c">uh,like,well,say code or obsolete shorthand.</font>
+
+517
+00:24:51,510 --> 00:24:52,950
+<font color="white" size=".72c">You read about shorthand?</font>
+
+518
+00:24:52,960 --> 00:24:54,430
+<font color="white" size=".72c">I read about a lot of things.</font>
+
+519
+00:24:54,870 --> 00:24:58,780
+<font color="white" size=".72c">Shorthand,baseball,keynesian economics,serial killers.</font>
+
+520
+00:24:59,470 --> 00:25:02,730
+<font color="white" size=".72c">I read all about the kiss me not killer case,</font>
+
+521
+00:25:02,740 --> 00:25:04,230
+<font color="white" size=".72c">and--and I-I was thinking,</font>
+
+522
+00:25:04,240 --> 00:25:06,750
+<font color="white" size=".72c">if you ever wanted to reopen the investigation,</font>
+
+523
+00:25:06,760 --> 00:25:08,560
+<font color="white" size=".72c">- I-I would love to assist you in any-
+- stop.Here's an F.Y.I.</font>
+
+524
+00:25:08,840 --> 00:25:12,290
+<font color="white" size=".72c">If you write a story containing any information from those notebooks,</font>
+
+525
+00:25:12,300 --> 00:25:14,660
+<font color="white" size=".72c">without my go-ahead,I'll arrest you.</font>
+
+526
+00:25:14,670 --> 00:25:15,650
+<font color="white" size=".72c">For what?</font>
+
+527
+00:25:15,660 --> 00:25:16,700
+<font color="white" size=".72c">Breaking and entering...</font>
+
+528
+00:25:16,710 --> 00:25:19,300
+<font color="white" size=".72c">- there's nothing-
+- obstructio I'll come up with a list.</font>
+
+529
+00:25:24,200 --> 00:25:27,990
+<font color="white" size=".72c">Theresa came into my restaurant,and we talked.</font>
+
+530
+00:25:28,000 --> 00:25:30,320
+<font color="white" size=".72c">And then she came back,and...</font>
+
+531
+00:25:31,480 --> 00:25:33,460
+<font color="white" size=".72c">one thing,as they say,led to another.</font>
+
+532
+00:25:33,470 --> 00:25:36,960
+<font color="white" size=".72c">It seems like one thing,as they say,leads to another a lot with you.</font>
+
+533
+00:25:37,350 --> 00:25:39,580
+<font color="white" size=".72c">My wife is married to her work.</font>
+
+534
+00:25:40,110 --> 00:25:41,350
+<font color="white" size=".72c">Uh,what am i supposed to do?</font>
+
+535
+00:25:41,360 --> 00:25:45,720
+<font color="white" size=".72c">Oh,so because you don't get enough attention,everything is your wife's fault?</font>
+
+536
+00:25:45,730 --> 00:25:49,640
+<font color="white" size=".72c">Did you ever think,I don't know,maybe your wife's job is important to her,</font>
+
+537
+00:25:49,650 --> 00:25:51,770
+<font color="white" size=".72c">or you should be a little more understanding?</font>
+
+538
+00:25:53,220 --> 00:25:54,220
+<font color="white" size=".72c">what's her problem?</font>
+
+539
+00:25:54,230 --> 00:25:57,670
+<font color="white" size=".72c">She's touched at how choked up you are over this whole thing.</font>
+
+540
+00:25:57,680 --> 00:26:00,800
+<font color="white" size=".72c">Hey,I cared about theresa,but I was going to end it.</font>
+
+541
+00:26:00,810 --> 00:26:02,980
+<font color="white" size=".72c">Because she threatened to tell your wife?</font>
+
+542
+00:26:02,990 --> 00:26:05,720
+<font color="white" size=".72c">No,because she reminded me of my wife.</font>
+
+543
+00:26:06,500 --> 00:26:11,160
+<font color="white" size=".72c">Theresa turned out to be a unromantic,work-obsessed ballbuster.</font>
+
+544
+00:26:11,170 --> 00:26:13,570
+<font color="white" size=".72c">Uh,I've already got one of those.</font>
+
+545
+00:26:13,580 --> 00:26:17,320
+<font color="white" size=".72c">So you took your anger at raine out on theresa?</font>
+
+546
+00:26:17,330 --> 00:26:18,390
+<font color="white" size=".72c">Transference.</font>
+
+547
+00:26:18,400 --> 00:26:19,330
+<font color="white" size=".72c">That's a good theory.</font>
+
+548
+00:26:19,340 --> 00:26:22,240
+<font color="white" size=".72c">Excuse me.Instead of tting yourselves on the back,</font>
+
+549
+00:26:22,250 --> 00:26:25,310
+<font color="white" size=".72c">shouldn't you be out arresting the real killer--</font>
+
+550
+00:26:25,320 --> 00:26:27,210
+<font color="white" size=".72c">walton james-- theresa's stalker?</font>
+
+551
+00:26:27,220 --> 00:26:29,230
+<font color="white" size=".72c">Where were you yesterday morning?</font>
+
+552
+00:26:29,240 --> 00:26:33,250
+<font color="white" size=".72c">W-w-waitthis guy followed her around for five years.</font>
+
+553
+00:26:33,260 --> 00:26:36,750
+<font color="white" size=".72c">I mean,we used to have to meet when she knew he wasn't watching</font>
+
+554
+00:26:36,760 --> 00:26:39,410
+<font color="white" size=".72c">because she was afraid that--that he'd lose it.</font>
+
+555
+00:26:39,420 --> 00:26:41,270
+<font color="white" size=".72c">Any alibi will do.</font>
+
+556
+00:26:45,910 --> 00:26:50,640
+<font color="white" size=".72c">I was at my restaurant,and I have the manager,</font>
+
+557
+00:26:50,650 --> 00:26:54,590
+<font color="white" size=".72c">two prep cooks and an entire waitstaff who'll attest to that.</font>
+
+558
+00:26:54,600 --> 00:26:57,040
+<font color="white" size=".72c">I so want him to be guilty.</font>
+
+559
+00:26:57,050 --> 00:27:01,220
+<font color="white" size=".72c">Well,he's guilty of lowering the overall standards of san francisco cuisine.</font>
+
+560
+00:27:01,640 --> 00:27:05,160
+<font color="white" size=".72c">Last I checked,that restaurant he's so proud of had a big,</font>
+
+561
+00:27:05,170 --> 00:27:06,690
+<font color="white" size=".72c">fat c from the health department.</font>
+
+562
+00:27:06,700 --> 00:27:07,750
+<font color="white" size=".72c">where are we?</font>
+
+563
+00:27:08,270 --> 00:27:12,180
+<font color="white" size=".72c">I would like a tail for miles van aiken to make sure he doesn't try to leave the city.</font>
+
+564
+00:27:12,190 --> 00:27:14,000
+<font color="white" size=".72c">If I say yes,will you agree to that talk?</font>
+
+565
+00:27:14,010 --> 00:27:17,390
+<font color="white" size=".72c">I will pencil you in ten minutes past--a woman is dead.</font>
+
+566
+00:27:17,400 --> 00:27:19,990
+<font color="white" size=".72c">I'll,uh,head over to the so-called restaurant,</font>
+
+567
+00:27:20,000 --> 00:27:22,690
+<font color="white" size=".72c">verify van aiken's alibi.</font>
+
+568
+00:27:23,920 --> 00:27:25,410
+<font color="white" size=".72c">I'll approve the tail,</font>
+
+569
+00:27:25,420 --> 00:27:28,920
+<font color="white" size=".72c">but don't get so focused on the jerk husband that you forget the story angle.</font>
+
+570
+00:27:28,930 --> 00:27:31,110
+<font color="white" size=".72c">Yeah,thanks for the reminder,tom.</font>
+
+571
+00:27:31,550 --> 00:27:34,570
+<font color="white" size=".72c">Thanks for the reminder,lieutenant.</font>
+
+572
+00:27:34,860 --> 00:27:38,750
+<font color="white" size=".72c">I need a search warrant for miles van aiken's car,the restaurant,his house.</font>
+
+573
+00:27:38,760 --> 00:27:39,960
+<font color="white" size=".72c">Yeah.Based on?</font>
+
+574
+00:27:40,600 --> 00:27:42,740
+<font color="white" size=".72c">I don't like the cheating bastard?</font>
+
+575
+00:27:42,750 --> 00:27:45,130
+<font color="white" size=".72c">Sweetie,you know,I love you like an annoyingly pushy,</font>
+
+576
+00:27:45,140 --> 00:27:48,140
+<font color="white" size=".72c">emotionally stunted sister,but I need probable cause.</font>
+
+577
+00:27:50,390 --> 00:27:51,690
+<font color="white" size=".72c">Linz.</font>
+
+578
+00:27:51,880 --> 00:27:53,480
+<font color="white" size=".72c">I did something bad.</font>
+
+579
+00:27:54,450 --> 00:27:55,580
+<font color="white" size=".72c">What?You okay?</font>
+
+580
+00:27:55,590 --> 00:27:56,930
+<font color="white" size=".72c">Yeah.</font>
+
+581
+00:27:57,320 --> 00:27:58,970
+<font color="white" size=".72c">It's just,I,uh...</font>
+
+582
+00:28:00,420 --> 00:28:03,690
+<font color="white" size=".72c">I didn't tell you that tom asked about you.</font>
+
+583
+00:28:04,290 --> 00:28:05,220
+<font color="white" size=".72c">whatever.</font>
+
+584
+00:28:05,250 --> 00:28:07,800
+<font color="white" size=".72c">You can stop pretending you're not still in love with him anytime now.</font>
+
+585
+00:28:09,070 --> 00:28:09,840
+<font color="white" size=".72c">Come on.</font>
+
+586
+00:28:09,850 --> 00:28:12,320
+<font color="white" size=".72c">You haven't even had sex with anyone since he left.</font>
+
+587
+00:28:12,330 --> 00:28:13,730
+<font color="white" size=".72c">Says who?</font>
+
+588
+00:28:13,740 --> 00:28:17,270
+<font color="white" size=".72c">I could've been secretly whoring around the last two years.</font>
+
+589
+00:28:17,280 --> 00:28:23,450
+<font color="white" size=".72c">And besides,I am picky,and I'm busy,and I have to solve a murder now.</font>
+
+590
+00:28:27,280 --> 00:28:28,310
+<font color="white" size=".72c">Hey,it's me.Where are we?</font>
+
+591
+00:28:28,320 --> 00:28:31,440
+<font color="white" size=".72c">I,uh,managed to figure out some key words in the notebook.</font>
+
+592
+00:28:31,960 --> 00:28:34,310
+<font color="white" size=".72c">Caboose,elephant man.</font>
+
+593
+00:28:35,020 --> 00:28:37,510
+<font color="white" size=".72c">I still have no idea exactly what they mean.</font>
+
+594
+00:28:37,520 --> 00:28:38,670
+<font color="white" size=".72c">So we're at another dead end?</font>
+
+595
+00:28:38,680 --> 00:28:39,710
+<font color="white" size=".72c">I have another idea.</font>
+
+596
+00:28:39,720 --> 00:28:40,980
+<font color="white" size=".72c">I'll let you know if it works.</font>
+
+597
+00:28:45,820 --> 00:28:47,370
+<font color="white" size=".72c">Walton?</font>
+
+598
+00:28:48,390 --> 00:28:50,000
+<font color="white" size=".72c">Cindy thomas...</font>
+
+599
+00:28:50,800 --> 00:28:52,450
+<font color="white" size=".72c">from the...</font>
+
+600
+00:28:52,860 --> 00:28:54,960
+<font color="white" size=".72c">san francisco register?</font>
+
+601
+00:29:01,590 --> 00:29:03,390
+<font color="white" size=".72c">walton?</font>
+
+602
+00:29:11,110 --> 00:29:12,650
+<font color="white" size=".72c">body's still warm.</font>
+
+603
+00:29:13,300 --> 00:29:15,590
+<font color="white" size=".72c">I'd say T.O.D.Is less than two hours ago.</font>
+
+604
+00:29:15,600 --> 00:29:17,420
+<font color="white" size=".72c">This doesn't make any sense.</font>
+
+605
+00:29:17,430 --> 00:29:19,940
+<font color="white" size=".72c">What is it with that girl and otr people's apartments?</font>
+
+606
+00:29:19,950 --> 00:29:21,770
+<font color="white" size=".72c">I gave her theresa's notebooks.</font>
+
+607
+00:29:22,740 --> 00:29:26,110
+<font color="white" size=".72c">She thought that walton might be able to make sense out of them,</font>
+
+608
+00:29:26,120 --> 00:29:27,970
+<font color="white" size=".72c">which he doesn't need to know.</font>
+
+609
+00:29:27,980 --> 00:29:29,070
+<font color="white" size=".72c">It's a confession.</font>
+
+610
+00:29:29,080 --> 00:29:30,700
+<font color="white" size=".72c">Unis found it in the bedroom.</font>
+
+611
+00:29:31,300 --> 00:29:35,170
+<font color="white" size=".72c">Walton couldn't handle theresa having a boyfriend,killed her in a jealous rage.</font>
+
+612
+00:29:35,180 --> 00:29:37,970
+<font color="white" size=".72c">No,theresa made sure walton didn't know about miles.</font>
+
+613
+00:29:37,980 --> 00:29:39,650
+<font color="white" size=".72c">Lindsay,case is closed.</font>
+
+614
+00:29:39,660 --> 00:29:40,650
+<font color="white" size=".72c">- It isn't closed.
+- Yes,it is.</font>
+
+615
+00:29:40,660 --> 00:29:41,490
+<font color="white" size=".72c">- Isn'T.
+- Is.</font>
+
+616
+00:29:41,500 --> 00:29:43,160
+<font color="white" size=".72c">Damn it,tom,just let me do my job.</font>
+
+617
+00:29:43,380 --> 00:29:47,190
+<font color="white" size=".72c">Fine,if after you do your job,you come into my office,</font>
+
+618
+00:29:47,200 --> 00:29:48,730
+<font color="white" size=".72c">you sit your ass down,and we talk.</font>
+
+619
+00:29:48,740 --> 00:29:49,820
+<font color="white" size=".72c">No excuses.</font>
+
+620
+00:29:50,520 --> 00:29:51,850
+<font color="white" size=".72c">Fine.</font>
+
+621
+00:29:53,470 --> 00:29:54,660
+<font color="white" size=".72c">You planned that.</font>
+
+622
+00:29:54,670 --> 00:29:56,220
+<font color="white" size=".72c">Halfway through.</font>
+
+623
+00:29:56,230 --> 00:29:57,550
+<font color="white" size=".72c">It was fun,huh?</font>
+
+624
+00:29:57,560 --> 00:30:00,050
+<font color="white" size=".72c">Yeah,hoot and a holler.</font>
+
+625
+00:30:06,980 --> 00:30:07,770
+<font color="white" size=".72c">How much longer?</font>
+
+626
+00:30:07,780 --> 00:30:09,490
+<font color="white" size=".72c">With or without your hovering?</font>
+
+627
+00:30:09,500 --> 00:30:10,950
+<font color="white" size=".72c">Without.</font>
+
+628
+00:30:12,450 --> 00:30:14,030
+<font color="white" size=".72c">It's just so sad.</font>
+
+629
+00:30:14,040 --> 00:30:16,870
+<font color="white" size=".72c">All theresa and walton had was each other,and now...</font>
+
+630
+00:30:18,290 --> 00:30:20,000
+<font color="white" size=".72c">I mean,I get how walton ended up alone.</font>
+
+631
+00:30:20,010 --> 00:30:21,240
+<font color="white" size=".72c">He was kind of a nut.</font>
+
+632
+00:30:21,250 --> 00:30:22,460
+<font color="white" size=".72c">But theresa...</font>
+
+633
+00:30:22,470 --> 00:30:24,190
+<font color="white" size=".72c">how does that happen?</font>
+
+634
+00:30:24,660 --> 00:30:28,160
+<font color="white" size=".72c">You put your head down,you get lost in your career,you wake up ten years later,</font>
+
+635
+00:30:28,170 --> 00:30:30,610
+<font color="white" size=".72c">and you realize that your job doesn't hug back.</font>
+
+636
+00:30:31,720 --> 00:30:34,430
+<font color="white" size=".72c">Theresa chose to be alone,whether she meant to or not.</font>
+
+637
+00:30:35,060 --> 00:30:37,040
+<font color="white" size=".72c">She was avoiding the ick.</font>
+
+638
+00:30:42,080 --> 00:30:43,820
+<font color="white" size=".72c">See what happens when no one hovers?</font>
+
+639
+00:30:43,830 --> 00:30:45,050
+<font color="white" size=".72c">Check this out.</font>
+
+640
+00:30:45,060 --> 00:30:50,120
+<font color="white" size=".72c">When you hang yourself,the rope leaves a bruise,like this,only this one's pretty faint.</font>
+
+641
+00:30:50,510 --> 00:30:56,580
+<font color="white" size=".72c">Here,he's got a slightly darker bruise,which means that he was strangled and then strung up.</font>
+
+642
+00:30:56,970 --> 00:31:02,360
+<font color="white" size=".72c">And since there's no sign of a struggle,I'm guessing he was drugged first.</font>
+
+643
+00:31:03,460 --> 00:31:06,080
+<font color="white" size=".72c">That reporter girl's here with a guest.</font>
+
+644
+00:31:07,010 --> 00:31:08,460
+<font color="white" size=".72c">What is that smell?</font>
+
+645
+00:31:09,210 --> 00:31:10,600
+<font color="white" size=".72c">Elephant man.</font>
+
+646
+00:31:10,610 --> 00:31:11,860
+<font color="white" size=".72c">See his necklace?</font>
+
+647
+00:31:11,870 --> 00:31:13,440
+<font color="white" size=".72c">I cracked the code.</font>
+
+648
+00:31:13,450 --> 00:31:15,330
+<font color="white" size=".72c">So theresa's story was about you?</font>
+
+649
+00:31:15,340 --> 00:31:17,260
+<font color="white" size=".72c">Me and a whole bunch ofs street dudes.</font>
+
+650
+00:31:17,270 --> 00:31:20,160
+<font color="white" size=".72c">You're talking about that story she did five months ago,</font>
+
+651
+00:31:20,170 --> 00:31:24,870
+<font color="white" size=".72c">on that bottom-feeder who coerced homeless men to smack each other around on video.</font>
+
+652
+00:31:24,880 --> 00:31:28,330
+<font color="white" size=".72c">I wasn't involved in all that,but I got to know theresa.</font>
+
+653
+00:31:29,110 --> 00:31:33,150
+<font color="white" size=".72c">After that,she kept coming around with food and blankets on cold nights.</font>
+
+654
+00:31:33,160 --> 00:31:37,640
+<font color="white" size=".72c">Yeah,so she was there,uh,six weeks ago when martin fell and he cut his head open.</font>
+
+655
+00:31:37,900 --> 00:31:41,050
+<font color="white" size=".72c">She took him to get treatment at mission cross north hospital,and the thing is,</font>
+
+656
+00:31:41,060 --> 00:31:42,250
+<font color="white" size=".72c">because martin is homeless,</font>
+
+657
+00:31:42,260 --> 00:31:45,720
+<font color="white" size=".72c">they automatically called the castro free clinic to see if he had medical records there.</font>
+
+658
+00:31:45,730 --> 00:31:47,580
+<font color="white" size=".72c">Then they wouldn't give me any pain pills.</font>
+
+659
+00:31:47,970 --> 00:31:51,570
+<font color="white" size=".72c">Said that my medical records showed I was already on all kinds of stuff.</font>
+
+660
+00:31:51,870 --> 00:31:54,050
+<font color="white" size=".72c">Thought I was,u uh,what-- what they call that?</font>
+
+661
+00:31:54,060 --> 00:31:54,710
+<font color="white" size=".72c">Drug seeking.</font>
+
+662
+00:31:54,720 --> 00:31:56,100
+<font color="white" size=".72c">But he--he wasn'T.</font>
+
+663
+00:31:56,110 --> 00:31:57,630
+<font color="white" size=".72c">Uh,martin's not on anything.</font>
+
+664
+00:31:57,970 --> 00:31:59,190
+<font color="white" size=".72c">Theresa had his blood tested.</font>
+
+665
+00:31:59,200 --> 00:32:00,270
+<font color="white" size=".72c">It's all in the notebooks.</font>
+
+666
+00:32:00,280 --> 00:32:02,640
+<font color="white" size=".72c">I never even been to castro free clinic,</font>
+
+667
+00:32:02,980 --> 00:32:06,990
+<font color="white" size=".72c">unless you're counting getting free food off that van they got going around sometimes.</font>
+
+668
+00:32:07,000 --> 00:32:08,490
+<font color="white" size=".72c">It's me.Hold on.</font>
+
+669
+00:32:09,240 --> 00:32:10,230
+<font color="white" size=".72c">This is my boyfriend luke.</font>
+
+670
+00:32:10,240 --> 00:32:11,890
+<font color="white" size=".72c">He's a doctor over at mission cross north.</font>
+
+671
+00:32:11,900 --> 00:32:14,750
+<font color="white" size=".72c">With your permission,he's gonna fax over those medical records.</font>
+
+672
+00:32:17,480 --> 00:32:19,350
+<font color="white" size=".72c">No car,no electricity.</font>
+
+673
+00:32:19,360 --> 00:32:20,480
+<font color="white" size=".72c">Cough for me.</font>
+
+674
+00:32:21,560 --> 00:32:23,770
+<font color="white" size=".72c">I got a zero-carbon footprint.</font>
+
+675
+00:32:24,670 --> 00:32:25,740
+<font color="white" size=".72c">Well,that's it.</font>
+
+676
+00:32:25,750 --> 00:32:27,010
+<font color="white" size=".72c">You're a prince,martin.</font>
+
+677
+00:32:28,830 --> 00:32:30,830
+<font color="white" size=".72c">So,uh,you coming with?</font>
+
+678
+00:32:30,840 --> 00:32:32,360
+<font color="white" size=".72c">I'm giving her some space.</font>
+
+679
+00:32:32,370 --> 00:32:35,820
+<font color="white" size=".72c">In the meantime,I think I'm gonna take martin here down to the showers.</font>
+
+680
+00:32:35,830 --> 00:32:37,330
+<font color="white" size=".72c">And waste all that water?</font>
+
+681
+00:32:41,600 --> 00:32:45,620
+<font color="white" size=".72c">Okay,I'm no internist,but pending blood work and urinalysis,</font>
+
+682
+00:32:45,630 --> 00:32:48,240
+<font color="white" size=".72c">I'd say he'll live to be 102.</font>
+
+683
+00:32:49,230 --> 00:32:52,990
+<font color="white" size=".72c">So the diabete the bad back,the high blood pressure...</font>
+
+684
+00:32:53,000 --> 00:32:56,520
+<font color="white" size=".72c">fake,fake,fake,all by dr.Raine van aiken.</font>
+
+685
+00:32:56,530 --> 00:32:58,720
+<font color="white" size=".72c">Which means we've got the wife for fraud and malpractice,</font>
+
+686
+00:32:58,730 --> 00:33:01,080
+<font color="white" size=".72c">but as for the murders,we have nothing that's not circumstantial.</font>
+
+687
+00:33:02,480 --> 00:33:05,030
+<font color="white" size=".72c">Which makes getting the confession all the more fun.</font>
+
+688
+00:33:06,390 --> 00:33:08,990
+<font color="white" size=".72c">do you three have some sort of,uh,thing?</font>
+
+689
+00:33:09,760 --> 00:33:10,980
+<font color="white" size=".72c">Mm,we're friends.</font>
+
+690
+00:33:10,990 --> 00:33:12,300
+<font color="white" size=".72c">We share information.</font>
+
+691
+00:33:12,310 --> 00:33:13,940
+<font color="white" size=".72c">What,like a club?</font>
+
+692
+00:33:13,950 --> 00:33:15,550
+<font color="white" size=".72c">no.</font>
+
+693
+00:33:17,760 --> 00:33:19,230
+<font color="white" size=".72c">Not a club.</font>
+
+694
+00:33:19,240 --> 00:33:20,730
+<font color="white" size=".72c">Got it.</font>
+
+695
+00:33:22,790 --> 00:33:25,220
+<font color="white" size=".72c">Well,it's just gonna be the two of us.</font>
+
+696
+00:33:25,230 --> 00:33:26,740
+<font color="white" size=".72c">It's easier to talk.</font>
+
+697
+00:33:27,230 --> 00:33:29,020
+<font color="white" size=".72c">Good.Your partner's got issues.</font>
+
+698
+00:33:30,110 --> 00:33:32,180
+<font color="white" size=".72c">haven't met a woman yet who doesn'T.</font>
+
+699
+00:33:34,420 --> 00:33:37,210
+<font color="white" size=".72c">he said we were coming down here to talk about walton james.</font>
+
+700
+00:33:37,220 --> 00:33:38,330
+<font color="white" size=".72c">What's going on?</font>
+
+701
+00:33:38,340 --> 00:33:40,100
+<font color="white" size=".72c">There have been some new developments in the case.</font>
+
+702
+00:33:40,110 --> 00:33:43,970
+<font color="white" size=".72c">Look,no one is saying you meant for this thing to happen.</font>
+
+703
+00:33:43,980 --> 00:33:49,000
+<font color="white" size=".72c">A girl gets crazy over the affair,situation goes out of control,I understand.</font>
+
+704
+00:33:49,010 --> 00:33:50,500
+<font color="white" size=".72c">Eh--this is ridiculous.</font>
+
+705
+00:33:50,510 --> 00:33:51,790
+<font color="white" size=".72c">I mean,I've had a lot of affairs.</font>
+
+706
+00:33:51,800 --> 00:33:52,900
+<font color="white" size=".72c">I haven't killed them.</font>
+
+707
+00:33:52,910 --> 00:33:55,490
+<font color="white" size=".72c">Yeah,you've had a lot of affairs...</font>
+
+708
+00:33:56,250 --> 00:34:00,670
+<font color="white" size=".72c">but the others weren't about to,uh,expose your wife.</font>
+
+709
+00:34:01,620 --> 00:34:03,440
+<font color="white" size=".72c">Expose raine for what?</font>
+
+710
+00:34:04,340 --> 00:34:05,180
+<font color="white" size=".72c">You're nuts.</font>
+
+711
+00:34:05,190 --> 00:34:07,120
+<font color="white" size=".72c">Oh,that c from the health department,I mean,</font>
+
+712
+00:34:07,130 --> 00:34:09,429
+<font color="white" size=".72c">it dive-bombed your restaurant profits.</font>
+
+713
+00:34:09,440 --> 00:34:11,630
+<font color="white" size=".72c">You needed an influx of cash to keep it afloat.</font>
+
+714
+00:34:11,639 --> 00:34:13,870
+<font color="white" size=".72c">Yeah,my wife helped.</font>
+
+715
+00:34:13,880 --> 00:34:14,790
+<font color="white" size=".72c">It's not illegal.</font>
+
+716
+00:34:14,800 --> 00:34:17,489
+<font color="white" size=".72c">Unless,she's,uh,stealing from the government</font>
+
+717
+00:34:17,500 --> 00:34:20,139
+<font color="white" size=".72c">and submitting the false medical claims to do it.</font>
+
+718
+00:34:21,080 --> 00:34:21,989
+<font color="white" size=".72c">No.</font>
+
+719
+00:34:22,000 --> 00:34:23,980
+<font color="white" size=".72c">Now right when your restaurant started to slide,</font>
+
+720
+00:34:23,989 --> 00:34:26,960
+<font color="white" size=".72c">raine's clinic instituted a new program for the homeless.</font>
+
+721
+00:34:26,969 --> 00:34:29,820
+<font color="white" size=".72c">Uh,register your vitals,get a square meal.</font>
+
+722
+00:34:29,830 --> 00:34:31,510
+<font color="white" size=".72c">It sounds generous,except...</font>
+
+723
+00:34:31,850 --> 00:34:34,860
+<font color="white" size=".72c">raine uses the information to make fake charts,</font>
+
+724
+00:34:34,870 --> 00:34:38,810
+<font color="white" size=".72c">and then she bills the government for services not rendered.</font>
+
+725
+00:34:38,820 --> 00:34:40,179
+<font color="white" size=".72c">You can't prove that.</font>
+
+726
+00:34:40,190 --> 00:34:43,489
+<font color="white" size=".72c">Actually,we can.D.A.'S already signed off on your indictment.</font>
+
+727
+00:34:43,500 --> 00:34:45,690
+<font color="white" size=".72c">Do-good doctor with no criminal record--</font>
+
+728
+00:34:46,710 --> 00:34:50,230
+<font color="white" size=".72c">you went way out of your box to get the money to save your husband's restaurant.</font>
+
+729
+00:34:50,820 --> 00:34:52,389
+<font color="white" size=".72c">You know what I think?</font>
+
+730
+00:34:52,840 --> 00:34:55,520
+<font color="white" size=".72c">I think you put up with miles' cheating because you love him.</font>
+
+731
+00:34:55,530 --> 00:34:58,200
+<font color="white" size=".72c">Oh,and this is interesting.</font>
+
+732
+00:34:58,520 --> 00:35:01,980
+<font color="white" size=".72c">You and theresa didn't happen to meet.</font>
+
+733
+00:35:01,990 --> 00:35:05,330
+<font color="white" size=".72c">No,theresa was investigating your wife,</font>
+
+734
+00:35:05,340 --> 00:35:08,660
+<font color="white" size=".72c">but she couldn't get anywhere because raine's too careful.</font>
+
+735
+00:35:08,950 --> 00:35:13,070
+<font color="white" size=".72c">So theresa showed up at your restaurant and made sure,</font>
+
+736
+00:35:13,080 --> 00:35:16,000
+<font color="white" size=".72c">one thing,as they say,led to another.</font>
+
+737
+00:35:16,010 --> 00:35:19,590
+<font color="white" size=".72c">She used you to get to raine's home computer files.</font>
+
+738
+00:35:19,600 --> 00:35:21,300
+<font color="white" size=".72c">It's all in her notebooks.</font>
+
+739
+00:35:21,310 --> 00:35:24,660
+<font color="white" size=".72c">And when you found out,well,you had to kill her.</font>
+
+740
+00:35:24,670 --> 00:35:25,970
+<font color="white" size=".72c">You didn't have a choice.</font>
+
+741
+00:35:25,980 --> 00:35:26,690
+<font color="white" size=".72c">No.</font>
+
+742
+00:35:26,700 --> 00:35:29,040
+<font color="white" size=".72c">And that poor sucker walton,well,you knocked him out--</font>
+
+743
+00:35:29,050 --> 00:35:31,250
+<font color="white" size=".72c">probably with drugs you stole from your wife's office--</font>
+
+744
+00:35:31,460 --> 00:35:33,270
+<font color="white" size=".72c">and you strung him up like a side of beef.</font>
+
+745
+00:35:33,280 --> 00:35:34,700
+<font color="white" size=".72c">Now we've got a search warrant.</font>
+
+746
+00:35:34,710 --> 00:35:35,680
+<font color="white" size=".72c">We're gonna find the gun.</font>
+
+747
+00:35:35,690 --> 00:35:36,660
+<font color="white" size=".72c">This isn't fair.</font>
+
+748
+00:35:36,670 --> 00:35:37,480
+<font color="white" size=".72c">You have to stop.</font>
+
+749
+00:35:37,490 --> 00:35:38,260
+<font color="white" size=".72c">Two people are dead.</font>
+
+750
+00:35:38,270 --> 00:35:39,720
+<font color="white" size=".72c">We can't stop.</font>
+
+751
+00:35:39,730 --> 00:35:40,810
+<font color="white" size=".72c">Someone has to pay.</font>
+
+752
+00:35:40,820 --> 00:35:42,250
+<font color="white" size=".72c">It's only a matter of time.</font>
+
+753
+00:35:42,260 --> 00:35:42,950
+<font color="white" size=".72c">No.</font>
+
+754
+00:35:42,960 --> 00:35:45,780
+<font color="white" size=".72c">Two murders,both premeditated.</font>
+
+755
+00:35:45,790 --> 00:35:47,900
+<font color="white" size=".72c">At's special circumstances.</font>
+
+756
+00:35:48,920 --> 00:35:51,210
+<font color="white" size=".72c">That's death penalty,miles.</font>
+
+757
+00:35:51,220 --> 00:35:52,850
+<font color="white" size=".72c">Stop.</font>
+
+758
+00:35:54,840 --> 00:35:56,940
+<font color="white" size=".72c">I'll tell you.</font>
+
+759
+00:35:58,360 --> 00:36:00,020
+<font color="white" size=".72c">Okay,jacobi,take a breather.</font>
+
+760
+00:36:02,390 --> 00:36:05,100
+<font color="white" size=".72c">First I thought it was just another affair,</font>
+
+761
+00:36:05,570 --> 00:36:08,980
+<font color="white" size=".72c">so I followed her,like always.</font>
+
+762
+00:36:09,930 --> 00:36:15,650
+<font color="white" size=".72c">I watched her walk into my house with my husband.</font>
+
+763
+00:36:16,390 --> 00:36:18,770
+<font color="white" size=".72c">She found everything.</font>
+
+764
+00:36:20,080 --> 00:36:24,620
+<font color="white" size=".72c">She would've destroyed our careers,our lives.</font>
+
+765
+00:36:25,130 --> 00:36:28,200
+<font color="white" size=".72c">I had to protect us.</font>
+
+766
+00:36:30,050 --> 00:36:31,990
+<font color="white" size=".72c">It took a few days,but...</font>
+
+767
+00:36:32,460 --> 00:36:34,200
+<font color="white" size=".72c">I got a gun.</font>
+
+768
+00:36:35,340 --> 00:36:37,120
+<font color="white" size=".72c">Miles didn't know...</font>
+
+769
+00:36:37,130 --> 00:36:38,460
+<font color="white" size=".72c">about any of it.</font>
+
+770
+00:36:38,470 --> 00:36:40,710
+<font color="white" size=".72c">How did you get walton to write the confession?</font>
+
+771
+00:36:41,460 --> 00:36:43,320
+<font color="white" size=".72c">I held a gun to his head...</font>
+
+772
+00:36:45,000 --> 00:36:47,030
+<font color="white" size=".72c">but it didn't work.</font>
+
+773
+00:36:49,550 --> 00:36:52,090
+<font color="white" size=".72c">so I held a gun to the dog's head.</font>
+
+774
+00:36:52,750 --> 00:36:57,120
+<font color="white" size=".72c">he wrote what I wanted,word for word.</font>
+
+775
+00:36:58,510 --> 00:37:00,170
+<font color="white" size=".72c">So you stole for him.</font>
+
+776
+00:37:00,520 --> 00:37:02,290
+<font color="white" size=".72c">You killed for him.</font>
+
+777
+00:37:03,590 --> 00:37:06,090
+<font color="white" size=".72c">Ultimately,you confessed for him.</font>
+
+778
+00:37:08,230 --> 00:37:11,040
+<font color="white" size=".72c">If it weren't so utterly evil,it'd almost be poetic.</font>
+
+779
+00:37:20,520 --> 00:37:22,650
+<font color="white" size=".72c">here's the thing-- I don't need to talk.</font>
+
+780
+00:37:22,660 --> 00:37:28,270
+<font color="white" size=".72c">Because showing up at work to find your ex-husband is your new boss isn't a big deal?</font>
+
+781
+00:37:28,280 --> 00:37:29,450
+<font color="white" size=".72c">Were you watching me?</font>
+
+782
+00:37:29,460 --> 00:37:30,560
+<font color="white" size=".72c">You were good.</font>
+
+783
+00:37:30,880 --> 00:37:32,930
+<font color="white" size=".72c">So good you make me doubt how good I am.</font>
+
+784
+00:37:32,940 --> 00:37:35,170
+<font color="white" size=".72c">Guess I'm gonna have to get used to that all over again.</font>
+
+785
+00:37:37,650 --> 00:37:41,570
+<font color="white" size=".72c">I don't suppose you ever cheated on me.</font>
+
+786
+00:37:44,780 --> 00:37:46,500
+<font color="white" size=".72c">You really need an answer?</font>
+
+787
+00:37:46,810 --> 00:37:48,170
+<font color="white" size=".72c">No.</font>
+
+788
+00:37:48,730 --> 00:37:49,830
+<font color="white" size=".72c">Look,linz,we were married.</font>
+
+789
+00:37:49,840 --> 00:37:51,170
+<font color="white" size=".72c">That comes with stf.</font>
+
+790
+00:37:51,180 --> 00:37:53,920
+<font color="white" size=".72c">Good stuff,bad stuff,but stuff,</font>
+
+791
+00:37:53,930 --> 00:37:56,450
+<font color="white" size=".72c">and we can not talk about it,but it's there.</font>
+
+792
+00:37:57,170 --> 00:37:58,460
+<font color="white" size=".72c">Works for me.</font>
+
+793
+00:37:59,230 --> 00:38:00,810
+<font color="white" size=".72c">At least you're predictable.</font>
+
+794
+00:38:03,450 --> 00:38:06,510
+<font color="white" size=".72c">Okay,the not talking when we were married,</font>
+
+795
+00:38:06,520 --> 00:38:09,030
+<font color="white" size=".72c">that's totally different than the not talking now.</font>
+
+796
+00:38:09,040 --> 00:38:10,120
+<font color="white" size=".72c">It is.</font>
+
+797
+00:38:10,470 --> 00:38:15,150
+<font color="white" size=".72c">I avoided the talks back then because,according to claire,</font>
+
+798
+00:38:15,160 --> 00:38:18,690
+<font color="white" size=".72c">I-I was scared of beingn love with you.</font>
+
+799
+00:38:18,700 --> 00:38:19,760
+<font color="white" size=".72c">And now?</font>
+
+800
+00:38:19,770 --> 00:38:24,610
+<font color="white" size=".72c">Well,now I-I'm not in love with you,so there's simply no need.</font>
+
+801
+00:38:24,620 --> 00:38:25,810
+<font color="white" size=".72c">Okay.</font>
+
+802
+00:38:25,820 --> 00:38:27,050
+<font color="white" size=".72c">Look,uh...</font>
+
+803
+00:38:27,410 --> 00:38:28,910
+<font color="white" size=".72c">never mind what I was gonna say.</font>
+
+804
+00:38:28,920 --> 00:38:30,360
+<font color="white" size=".72c">It's,uh,it's irrelevant.</font>
+
+805
+00:38:30,370 --> 00:38:31,470
+<font color="white" size=".72c">Okay.</font>
+
+806
+00:38:34,190 --> 00:38:35,410
+<font color="white" size=".72c">What's irrelevant?</font>
+
+807
+00:38:36,150 --> 00:38:37,720
+<font color="white" size=".72c">Just...</font>
+
+808
+00:38:39,620 --> 00:38:41,510
+<font color="white" size=".72c">I'm getting married.</font>
+
+809
+00:38:46,740 --> 00:38:47,760
+<font color="white" size=".72c">Is she a cop?</font>
+
+810
+00:38:47,770 --> 00:38:49,330
+<font color="white" size=".72c">Kindergarten teacher.</font>
+
+811
+00:38:49,870 --> 00:38:51,450
+<font color="white" size=".72c">Her name is heather.</font>
+
+812
+00:38:52,520 --> 00:38:54,450
+<font color="white" size=".72c">That's great.</font>
+
+813
+00:38:55,880 --> 00:38:56,800
+<font color="white" size=".72c">That's great.</font>
+
+814
+00:38:57,610 --> 00:38:58,990
+<font color="white" size=".72c">congratulations...</font>
+
+815
+00:39:01,190 --> 00:39:02,650
+<font color="white" size=".72c">lieutenant.</font>
+
+816
+00:39:06,060 --> 00:39:07,630
+<font color="white" size=".72c">hi,baby.</font>
+
+817
+00:39:08,050 --> 00:39:09,370
+<font color="white" size=".72c">Dad ordered pizza.</font>
+
+818
+00:39:09,380 --> 00:39:10,840
+<font color="white" size=".72c">So I see.</font>
+
+819
+00:39:13,170 --> 00:39:14,860
+<font color="white" size=".72c">So can I get a kiss?</font>
+
+820
+00:39:14,870 --> 00:39:15,910
+<font color="white" size=".72c">We're eating.</font>
+
+821
+00:39:15,920 --> 00:39:17,520
+<font color="white" size=".72c">She wasn't talking to you.</font>
+
+822
+00:40:03,310 --> 00:40:05,130
+<font color="white" size=".72c">And...</font>
+
+823
+00:40:13,000 --> 00:40:14,640
+<font color="white" size=".72c">does this mean...</font>
+
+824
+00:40:15,700 --> 00:40:17,480
+<font color="white" size=".72c">This means.</font>
+
+825
+00:40:41,480 --> 00:40:42,840
+<font color="white" size=".72c">boxer.</font>
+
+826
+00:41:05,410 --> 00:41:08,500
+<font color="white" size=".72c">rojas was on call,but I reassigned the case to you.</font>
+
+827
+00:41:23,980 --> 00:41:25,410
+<font color="white" size=".72c">lindsay.</font>
+
+828
+00:41:25,870 --> 00:41:27,490
+<font color="white" size=".72c">It's bad.</font>
+
+829
+00:41:34,990 --> 00:41:36,580
+<font color="white" size=".72c">Kiss me not.</font>
+
+830
+00:41:37,270 --> 00:41:39,290
+<font color="white" size=".72c">He's back.</font>
+
+831
+00:42:05,930 --> 00:42:07,460
+<font color="white" size=".72c">we'll get him.</font>
+
+832
+00:42:10,570 --> 00:42:12,330
+<font color="white" size=".72c">This time we'll stop him.</font>
+
+833
+00:42:14,220 --> 00:42:16,120
+<font color="white" size=".72c"><font color=#38B0DE>-=www.ydy.com/bbs=-
+Sync: YTET-小野人王</font></font>
+
+834
+00:42:16,130 --> 00:42:16,430
+<font color="white" size=".72c"><font color=#38B0DE>-=www.ydy.com/bbs=-
+Proudly Presents</font></font>
+

subtitle/XOfeqRgaF1A.srt

@@ -0,0 +1,2967 @@
+1
+00:00:04,439 --> 00:00:05,479
+<font color="white" size=".72c">A look</font>
+
+2
+00:00:05,560 --> 00:00:06,560
+<font color="white" size=".72c">A word</font>
+
+3
+00:00:07,520 --> 00:00:09,040
+<font color="white" size=".72c">A first impression.</font>
+
+4
+00:00:09,119 --> 00:00:10,800
+<font color="white" size=".72c">And straight
+away we know.</font>
+
+5
+00:00:10,879 --> 00:00:12,160
+<font color="white" size=".72c">I can trust her.</font>
+
+6
+00:00:12,239 --> 00:00:13,239
+<font color="white" size=".72c">But not him.</font>
+
+7
+00:00:13,320 --> 00:00:14,320
+<font color="white" size=".72c">Sheís lying.</font>
+
+8
+00:00:14,400 --> 00:00:15,439
+<font color="white" size=".72c">And so is he.</font>
+
+9
+00:00:16,280 --> 00:00:17,959
+<font color="white" size=".72c">But he seems
+reliable.</font>
+
+10
+00:00:18,840 --> 00:00:19,840
+<font color="white" size=".72c">Hallo.</font>
+
+11
+00:00:19,920 --> 00:00:21,640
+<font color="white" size=".72c">Alone the level of
+trustworthiness that you perceive</font>
+
+12
+00:00:21,640 --> 00:00:23,239
+<font color="white" size=".72c">in another
+personís face,</font>
+
+13
+00:00:23,239 --> 00:00:25,119
+<font color="white" size=".72c">even when theyíre
+complete strangers,</font>
+
+14
+00:00:25,119 --> 00:00:27,520
+<font color="white" size=".72c">can predict criminal
+sentencing decisions,</font>
+
+15
+00:00:27,520 --> 00:00:31,800
+<font color="white" size=".72c">including up to capital punishment,
+or can predict hiring decisions.</font>
+
+16
+00:00:33,320 --> 00:00:36,080
+<font color="white" size=".72c">A brief glance at someoneís
+face or the sound of their voice</font>
+
+17
+00:00:36,080 --> 00:00:37,760
+<font color="white" size=".72c">can affect
+our decisions.</font>
+
+18
+00:00:39,600 --> 00:00:41,959
+<font color="white" size=".72c">Gathering information
+from facial and vocal</font>
+
+19
+00:00:41,959 --> 00:00:45,760
+<font color="white" size=".72c">has been fundamental
+to social interactions.</font>
+
+20
+00:00:45,760 --> 00:00:49,600
+<font color="white" size=".72c">Language has only been around
+for tens of thousands of years,</font>
+
+21
+00:00:49,680 --> 00:00:54,320
+<font color="white" size=".72c">which, in evolutionary terms, is
+no more than a blink of the eye.</font>
+
+22
+00:00:56,600 --> 00:01:00,760
+<font color="white" size=".72c">First impressions can be
+alluring, but often deceptive.</font>
+
+23
+00:01:00,760 --> 00:01:02,280
+<font color="white" size=".72c">Iím looking forward
+to tomorrow.</font>
+
+24
+00:01:02,600 --> 00:01:05,680
+<font color="white" size=".72c">Our face and voice
+reveal a lot about us.</font>
+
+25
+00:01:05,680 --> 00:01:08,560
+<font color="white" size=".72c">Our mood, our
+disposition, our health.</font>
+
+26
+00:01:08,920 --> 00:01:11,119
+<font color="white" size=".72c">They point to whatís
+going on inside us</font>
+
+27
+00:01:11,119 --> 00:01:12,080
+<font color="white" size=".72c">and the cues they give</font>
+
+28
+00:01:12,160 --> 00:01:15,119
+<font color="white" size=".72c">can even be interpreted
+by artificial intelligence.</font>
+
+29
+00:01:17,479 --> 00:01:20,520
+<font color="white" size=".72c">Science fiction has been
+predicting this development for ages.</font>
+
+30
+00:01:20,520 --> 00:01:24,280
+<font color="white" size=".72c">But itís still hard to fathom
+and it leaves us feeling skeptical</font>
+
+31
+00:01:24,280 --> 00:01:26,879
+<font color="white" size=".72c">and uneasy because
+weíre not used to it.</font>
+
+32
+00:01:43,039 --> 00:01:45,439
+<font color="white" size=".72c">We encounter strangers every day.</font>
+
+33
+00:01:45,479 --> 00:01:48,200
+<font color="white" size=".72c">A new face, an unfamiliar
+voice.</font>
+
+34
+00:01:49,280 --> 00:01:51,080
+<font color="white" size=".72c">Both unique and distinct.</font>
+
+35
+00:01:52,520 --> 00:01:54,520
+<font color="white" size=".72c">They express
+our individuality.</font>
+
+36
+00:01:54,600 --> 00:01:57,920
+<font color="white" size=".72c">But they also help us decide
+whether we like the person.</font>
+
+37
+00:01:58,360 --> 00:02:01,280
+<font color="white" size=".72c">And whether we accept
+or reject their advances.</font>
+
+38
+00:02:02,959 --> 00:02:04,760
+<font color="white" size=".72c">Decisions we
+make instantly.</font>
+
+39
+00:02:08,639 --> 00:02:11,119
+<font color="white" size=".72c">In just a hundred
+milliseconds of exposure,</font>
+
+40
+00:02:11,119 --> 00:02:14,040
+<font color="white" size=".72c">people already make up their
+mind about trustworthiness</font>
+
+41
+00:02:14,040 --> 00:02:15,520
+<font color="white" size=".72c">and competence
+and dominance.</font>
+
+42
+00:02:15,520 --> 00:02:19,879
+<font color="white" size=".72c">But that making up their mind takes
+several hundreds of milliseconds.</font>
+
+43
+00:02:19,959 --> 00:02:24,439
+<font color="white" size=".72c">But you only need a very quick glance
+on their certain facial features,</font>
+
+44
+00:02:24,520 --> 00:02:30,040
+<font color="white" size=".72c">even in a static photograph
+that convey levels of intelligence</font>
+
+45
+00:02:30,040 --> 00:02:35,320
+<font color="white" size=".72c">and that can lead to
+judgement and biased decisions.</font>
+
+46
+00:02:36,239 --> 00:02:38,560
+<font color="white" size=".72c">Jon Freeman is looking at
+what happens in our brain</font>
+
+47
+00:02:38,560 --> 00:02:41,079
+<font color="white" size=".72c">after a short glance
+at someoneís face.</font>
+
+48
+00:02:41,600 --> 00:02:44,680
+<font color="white" size=".72c">His theory: many of these
+instantaneous decisions</font>
+
+49
+00:02:44,760 --> 00:02:46,920
+<font color="white" size=".72c">are based on
+learned stereotypes.</font>
+
+50
+00:02:50,320 --> 00:02:52,079
+<font color="white" size=".72c">The same
+applies to voices.</font>
+
+51
+00:02:53,160 --> 00:02:55,640
+<font color="white" size=".72c">Pascal Belin continues
+to find evidence</font>
+
+52
+00:02:55,680 --> 00:02:57,840
+<font color="white" size=".72c">that we associate certain emotions</font>
+
+53
+00:02:57,920 --> 00:03:00,720
+<font color="white" size=".72c">and traits with how
+someoneís voice sounds.</font>
+
+54
+00:03:03,360 --> 00:03:06,479
+<font color="white" size=".72c">We see voices as a
+type of auditory face.</font>
+
+55
+00:03:06,479 --> 00:03:09,360
+<font color="white" size=".72c">We need just one
+word to form an opinion.</font>
+
+56
+00:03:09,360 --> 00:03:11,360
+<font color="white" size=".72c">A voice
+like this...</font>
+
+57
+00:03:14,000 --> 00:03:19,439
+<font color="white" size=".72c">is seen as inspiring and confident
+by most people, whereas this one</font>
+
+58
+00:03:19,439 --> 00:03:23,400
+<font color="white" size=".72c">leaves the listener thinking they
+wouldnít trust him with their money.</font>
+
+59
+00:03:27,879 --> 00:03:29,560
+<font color="white" size=".72c">What does
+science say?</font>
+
+60
+00:03:29,640 --> 00:03:33,400
+<font color="white" size=".72c">Do we all see the same thing
+when we look at someoneís face?</font>
+
+61
+00:03:34,040 --> 00:03:38,680
+<font color="white" size=".72c">Jon Freeman uses a special morphing
+program to get a more accurate answer.</font>
+
+62
+00:03:40,239 --> 00:03:44,879
+<font color="white" size=".72c">He can alter gender, age,
+mood and character traits subtly.</font>
+
+63
+00:03:50,920 --> 00:03:54,079
+<font color="white" size=".72c">If you ask hundreds
+of different subjects</font>
+
+64
+00:03:54,079 --> 00:03:57,560
+<font color="white" size=".72c">to judge the trustworthiness
+of these individual faces,</font>
+
+65
+00:03:57,640 --> 00:03:59,600
+<font color="white" size=".72c">youíll find that they
+generally agree</font>
+
+66
+00:03:59,600 --> 00:04:02,920
+<font color="white" size=".72c">in terms of being highly
+correlated with one another,</font>
+
+67
+00:04:03,000 --> 00:04:06,680
+<font color="white" size=".72c">so the same faces appear trustworthy
+or relatively untrustworthy</font>
+
+68
+00:04:06,680 --> 00:04:08,400
+<font color="white" size=".72c">across the
+board generally.</font>
+
+69
+00:04:10,040 --> 00:04:11,640
+<font color="white" size=".72c">Although weíre
+all different,</font>
+
+70
+00:04:11,640 --> 00:04:14,959
+<font color="white" size=".72c">the result is surprisingly
+similar for everyone</font>
+
+71
+00:04:14,959 --> 00:04:18,119
+<font color="white" size=".72c">at least if weíre asked if
+someone is trustworthy.</font>
+
+72
+00:04:19,160 --> 00:04:22,920
+<font color="white" size=".72c">The first impression is when we
+decide who we want to communicate,</font>
+
+73
+00:04:22,920 --> 00:04:26,080
+<font color="white" size=".72c">cooperate or form a
+close relationship with.</font>
+
+74
+00:04:30,200 --> 00:04:35,119
+<font color="white" size=".72c">Is it surprising that people have
+these kinds of unconscious tendencies</font>
+
+75
+00:04:35,119 --> 00:04:37,680
+<font color="white" size=".72c">despite humans being
+such rational creatures?</font>
+
+76
+00:04:37,680 --> 00:04:39,159
+<font color="white" size=".72c">I would say
+not really.</font>
+
+77
+00:04:39,159 --> 00:04:42,119
+<font color="white" size=".72c">When we think
+evolutionarily about it,</font>
+
+78
+00:04:42,119 --> 00:04:43,600
+<font color="white" size=".72c">in terms of our
+evolutionary past</font>
+
+79
+00:04:43,600 --> 00:04:47,680
+<font color="white" size=".72c">before we had verbal language
+as non-human primates,</font>
+
+80
+00:04:47,680 --> 00:04:52,680
+<font color="white" size=".72c">non-verbal communication
+and using facial appearance,</font>
+
+81
+00:04:52,680 --> 00:04:57,959
+<font color="white" size=".72c">using cues of the face, voice and body
+were really critical for survival,</font>
+
+82
+00:04:57,959 --> 00:05:01,800
+<font color="white" size=".72c">for the maintenance of resources,
+for building social groups.</font>
+
+83
+00:05:02,320 --> 00:05:04,800
+<font color="white" size=".72c">It can be attributed
+to our evolution.</font>
+
+84
+00:05:06,080 --> 00:05:08,920
+<font color="white" size=".72c">Making instant decisions
+about who is friend or foe</font>
+
+85
+00:05:08,920 --> 00:05:11,640
+<font color="white" size=".72c">greatly increased our
+chances of survival.</font>
+
+86
+00:05:17,320 --> 00:05:20,400
+<font color="white" size=".72c">As pack animals, weíve
+always formed communities.</font>
+
+87
+00:05:20,479 --> 00:05:22,439
+<font color="white" size=".72c">Long before
+language played a role,</font>
+
+88
+00:05:22,439 --> 00:05:26,239
+<font color="white" size=".72c">humans developed a keen sense
+of how those around them felt.</font>
+
+89
+00:05:28,200 --> 00:05:31,479
+<font color="white" size=".72c">And being able to read the
+room is a huge advantage.</font>
+
+90
+00:05:31,800 --> 00:05:33,479
+<font color="white" size=".72c">beforeIf someone in
+the group is scared,</font>
+
+91
+00:05:33,560 --> 00:05:36,560
+<font color="white" size=".72c">your own life may
+also be in danger too.</font>
+
+92
+00:05:36,640 --> 00:05:41,040
+<font color="white" size=".72c">If someone is seething with
+rage, you placate them or run!</font>
+
+93
+00:05:43,200 --> 00:05:46,119
+<font color="white" size=".72c">Our brains are still wired
+the same way today.</font>
+
+94
+00:05:46,200 --> 00:05:48,159
+<font color="white" size=".72c">As soon as we
+encounter someone new,</font>
+
+95
+00:05:48,159 --> 00:05:50,320
+<font color="white" size=".72c">we immediately attempt to establish</font>
+
+96
+00:05:50,320 --> 00:05:52,959
+<font color="white" size=".72c">whether they are
+with us or against us.</font>
+
+97
+00:05:56,360 --> 00:05:58,920
+<font color="white" size=".72c">But to what extent do
+these first impressions</font>
+
+98
+00:05:58,920 --> 00:06:01,320
+<font color="white" size=".72c">actually alter
+our behaviour?</font>
+
+99
+00:06:01,320 --> 00:06:04,119
+<font color="white" size=".72c">The evidence shows that
+they have a strong impact.</font>
+
+100
+00:06:07,439 --> 00:06:10,119
+<font color="white" size=".72c">And they predict all sorts of
+downstream social outcomes</font>
+
+101
+00:06:10,119 --> 00:06:11,360
+<font color="white" size=".72c">and real-world
+consequences.</font>
+
+102
+00:06:11,360 --> 00:06:15,920
+<font color="white" size=".72c">There are findings like: faces
+that appear more competent</font>
+
+103
+00:06:15,920 --> 00:06:21,200
+<font color="white" size=".72c">are more likely to be elected to
+Senator and governor positions</font>
+
+104
+00:06:21,200 --> 00:06:24,160
+<font color="white" size=".72c">in the United States, and
+even presidential candidates</font>
+
+105
+00:06:24,160 --> 00:06:26,280
+<font color="white" size=".72c">are more likely to win
+in the United States.</font>
+
+106
+00:06:27,800 --> 00:06:31,520
+<font color="white" size=".72c">Competent looking managers
+and attractive people are paid more.</font>
+
+107
+00:06:31,520 --> 00:06:36,000
+<font color="white" size=".72c">And defendants who look untrustworthy
+are given longer sentences.</font>
+
+108
+00:06:38,439 --> 00:06:40,119
+<font color="white" size=".72c">But what about
+our voices?</font>
+
+109
+00:06:40,200 --> 00:06:43,600
+<font color="white" size=".72c">We can ìhearî fine
+nuances of confidence,</font>
+
+110
+00:06:43,600 --> 00:06:45,879
+<font color="white" size=".72c">dominance and
+competence too.</font>
+
+111
+00:06:45,879 --> 00:06:50,119
+<font color="white" size=".72c">Even if they have little in common
+with the speakerís actual personality.</font>
+
+112
+00:06:55,840 --> 00:06:59,479
+<font color="white" size=".72c">Beyond words, a voice
+also transports emotions</font>
+
+113
+00:06:59,479 --> 00:07:02,040
+<font color="white" size=".72c">and can even
+bring things to life.</font>
+
+114
+00:07:05,680 --> 00:07:09,800
+<font color="white" size=".72c">Puppets become real figures we
+relate to like other human beings.</font>
+
+115
+00:07:16,640 --> 00:07:20,760
+<font color="white" size=".72c">It illustrates how we instinctively
+relate to a human personality</font>
+
+116
+00:07:20,800 --> 00:07:22,239
+<font color="white" size=".72c">if it has a voice.</font>
+
+117
+00:07:24,320 --> 00:07:25,760
+<font color="white" size=".72c">On a puppet,
+for example.</font>
+
+118
+00:07:25,760 --> 00:07:30,400
+<font color="white" size=".72c">And because of changing body
+cues and changing vocal cues,</font>
+
+119
+00:07:30,400 --> 00:07:34,800
+<font color="white" size=".72c">that the perception of the
+emotion, the perception of the person</font>
+
+120
+00:07:34,800 --> 00:07:37,640
+<font color="white" size=".72c">or the puppets
+intentions are changed.</font>
+
+121
+00:07:37,640 --> 00:07:38,640
+<font color="white" size=".72c">Oh yes</font>
+
+122
+00:07:38,720 --> 00:07:39,840
+<font color="white" size=".72c">Look me in the eyes</font>
+
+123
+00:07:39,840 --> 00:07:40,720
+<font color="white" size=".72c">Just a little bit</font>
+
+124
+00:07:42,239 --> 00:07:43,239
+<font color="white" size=".72c">Generosity</font>
+
+125
+00:07:43,360 --> 00:07:44,360
+<font color="white" size=".72c">Sympathetic</font>
+
+126
+00:07:44,439 --> 00:07:45,439
+<font color="white" size=".72c">Ambivalent</font>
+
+127
+00:07:47,720 --> 00:07:51,479
+<font color="white" size=".72c">Our brains create real people
+from the voices they hear</font>
+
+128
+00:07:52,119 --> 00:07:54,840
+<font color="white" size=".72c">even when the
+people arenít real.</font>
+
+129
+00:07:58,159 --> 00:08:00,000
+<font color="white" size=".72c">Once you give a machine a voice,</font>
+
+130
+00:08:00,080 --> 00:08:02,879
+<font color="white" size=".72c">it gets a personality
+as if it were human.</font>
+
+131
+00:08:04,479 --> 00:08:06,160
+<font color="white" size=".72c">Itís an
+automatic reflex,</font>
+
+132
+00:08:10,239 --> 00:08:14,479
+<font color="white" size=".72c">and research shows that peopleís
+feelings change if their computer,</font>
+
+133
+00:08:14,560 --> 00:08:16,760
+<font color="white" size=".72c">car or coffee
+machine has a voice.</font>
+
+134
+00:08:19,400 --> 00:08:21,840
+<font color="white" size=".72c">The vocal acoustics
+we give machines could</font>
+
+135
+00:08:21,840 --> 00:08:24,520
+<font color="white" size=".72c">even determine how
+we interact with them.</font>
+
+136
+00:08:28,800 --> 00:08:30,160
+<font color="white" size=".72c">Wake up! Wake up!</font>
+
+137
+00:08:32,000 --> 00:08:34,360
+<font color="white" size=".72c">How can I help you?</font>
+
+138
+00:08:34,360 --> 00:08:35,640
+<font color="white" size=".72c">What can you do?</font>
+
+139
+00:08:35,720 --> 00:08:39,760
+<font color="white" size=".72c">You can for example ask me to
+introduce myself or chat a little.</font>
+
+140
+00:08:39,840 --> 00:08:41,400
+<font color="white" size=".72c">Can you
+introduce yourself?</font>
+
+141
+00:08:41,400 --> 00:08:42,919
+<font color="white" size=".72c">Iím a Furhat robot.</font>
+
+142
+00:08:43,000 --> 00:08:45,280
+<font color="white" size=".72c">A social robot built
+to interact with people</font>
+
+143
+00:08:45,280 --> 00:08:47,239
+<font color="white" size=".72c">in the same way you
+interact with each other.</font>
+
+144
+00:08:47,239 --> 00:08:50,800
+<font color="white" size=".72c">So I can smile
+- and nod.</font>
+
+145
+00:08:50,800 --> 00:08:54,920
+<font color="white" size=".72c">Gabriel Skantze is
+one of Furhatís creators.</font>
+
+146
+00:08:54,920 --> 00:08:59,000
+<font color="white" size=".72c">A first prototype of the
+robot was launched in 2011.</font>
+
+147
+00:08:59,000 --> 00:09:02,879
+<font color="white" size=".72c">I looked a bit more crude with
+cables sticking out of my head.</font>
+
+148
+00:09:04,119 --> 00:09:07,239
+<font color="white" size=".72c">They came up with the idea of covering
+the cables with a fur hat and that,</font>
+
+149
+00:09:07,239 --> 00:09:11,040
+<font color="white" size=".72c">ladies and gentlemen, is where
+the name ìFurhatî comes from.</font>
+
+150
+00:09:11,280 --> 00:09:13,800
+<font color="white" size=".72c">I don't really need
+my fur hat anymore.</font>
+
+151
+00:09:13,879 --> 00:09:16,400
+<font color="white" size=".72c">I look pretty as I
+am, don't you think?</font>
+
+152
+00:09:16,479 --> 00:09:19,800
+<font color="white" size=".72c">I don't know what the original
+interest comes from really.</font>
+
+153
+00:09:19,800 --> 00:09:24,680
+<font color="white" size=".72c">I just think it's a very fascinating
+idea of creating an agent</font>
+
+154
+00:09:25,040 --> 00:09:28,000
+<font color="white" size=".72c">that interacts like a human
+and behaves like a human.</font>
+
+155
+00:09:28,000 --> 00:09:31,439
+<font color="white" size=".72c">It's fascinating
+by its own right.</font>
+
+156
+00:09:31,439 --> 00:09:34,040
+<font color="white" size=".72c">But it's also again back to
+the idea that if we can do that,</font>
+
+157
+00:09:34,680 --> 00:09:40,160
+<font color="white" size=".72c">we start to get a better understanding
+of how we, as humans work.</font>
+
+158
+00:09:40,840 --> 00:09:43,800
+<font color="white" size=".72c">In the future, Gabriel
+Skantze wants Furhat</font>
+
+159
+00:09:43,800 --> 00:09:46,439
+<font color="white" size=".72c">to behave like a human
+during a conversation.</font>
+
+160
+00:09:46,760 --> 00:09:48,720
+<font color="white" size=".72c">But as soon as
+scientists try to transfer</font>
+
+161
+00:09:48,720 --> 00:09:52,560
+<font color="white" size=".72c">our human behaviours to
+machines, it quickly becomes apparent</font>
+
+162
+00:09:52,640 --> 00:09:55,320
+<font color="white" size=".72c">how complex our
+behaviours are.</font>
+
+163
+00:09:59,040 --> 00:10:01,920
+<font color="white" size=".72c">Today Furhat is supposed
+to make small talk.</font>
+
+164
+00:10:02,400 --> 00:10:06,119
+<font color="white" size=".72c">The robot searches the
+web on its own for responses.</font>
+
+165
+00:10:10,080 --> 00:10:11,760
+<font color="white" size=".72c">What do you
+mean by that?</font>
+
+166
+00:10:13,200 --> 00:10:16,160
+<font color="white" size=".72c">You are
+quite stupid!</font>
+
+167
+00:10:20,040 --> 00:10:23,320
+<font color="white" size=".72c">Thatís a rude
+thing to say, Furhat.</font>
+
+168
+00:10:23,320 --> 00:10:25,720
+<font color="white" size=".72c">So I have no idea what
+the robot will say next,</font>
+
+169
+00:10:25,720 --> 00:10:29,879
+<font color="white" size=".72c">so itís a surprise
+for me what it says.</font>
+
+170
+00:10:29,879 --> 00:10:33,200
+<font color="white" size=".72c">And itís a bit fascinating to see
+how their conversation unfolds.</font>
+
+171
+00:10:35,000 --> 00:10:38,360
+<font color="white" size=".72c">Although the conversation
+takes some unexpected turns,</font>
+
+172
+00:10:38,479 --> 00:10:41,000
+<font color="white" size=".72c">Furhat has already
+mastered the basics.</font>
+
+173
+00:10:41,439 --> 00:10:45,160
+<font color="white" size=".72c">When to speak, where their
+conversation partner is looking,</font>
+
+174
+00:10:45,239 --> 00:10:47,840
+<font color="white" size=".72c">and how much eye
+contact is appropriate.</font>
+
+175
+00:10:48,320 --> 00:10:50,360
+<font color="white" size=".72c">The scientists have
+programmed Furhat</font>
+
+176
+00:10:50,400 --> 00:10:53,040
+<font color="white" size=".72c">with a whole range of
+emotional facial cues.</font>
+
+177
+00:10:54,720 --> 00:10:58,040
+<font color="white" size=".72c">However, the finer differences
+we express using mimic</font>
+
+178
+00:10:58,119 --> 00:11:00,439
+<font color="white" size=".72c">and our voices
+are proving trickier.</font>
+
+179
+00:11:00,879 --> 00:11:04,040
+<font color="white" size=".72c">So as humans, for example,
+we have these micro expressions.</font>
+
+180
+00:11:04,040 --> 00:11:06,760
+<font color="white" size=".72c">So my eyes move
+a little bit all the time.</font>
+
+181
+00:11:06,840 --> 00:11:09,600
+<font color="white" size=".72c">I make small
+movements with my face.</font>
+
+182
+00:11:09,600 --> 00:11:13,160
+<font color="white" size=".72c">And we want the robot to have
+those small movements also.</font>
+
+183
+00:11:13,239 --> 00:11:17,439
+<font color="white" size=".72c">Otherwise it looks very
+robotic and not very human-like.</font>
+
+184
+00:11:17,439 --> 00:11:20,479
+<font color="white" size=".72c">So we think that the
+face is extremely important</font>
+
+185
+00:11:20,560 --> 00:11:24,160
+<font color="white" size=".72c">and the way we give feedback to
+each other and everything is expressed</font>
+
+186
+00:11:24,160 --> 00:11:25,520
+<font color="white" size=".72c">through the face,</font>
+
+187
+00:11:25,640 --> 00:11:29,600
+<font color="white" size=".72c">but also through the voice and
+the tone of our voice and so on.</font>
+
+188
+00:11:30,720 --> 00:11:34,680
+<font color="white" size=".72c">Thatís why itís so difficult for
+Furhat to react appropriately.</font>
+
+189
+00:11:34,760 --> 00:11:38,520
+<font color="white" size=".72c">The same word or the same sentence
+can come across very differently</font>
+
+190
+00:11:38,520 --> 00:11:42,760
+<font color="white" size=".72c">depending on the mood, the occasion
+or the person weíre talking to.</font>
+
+191
+00:11:43,400 --> 00:11:48,239
+<font color="white" size=".72c">Unfortunately, thereís no user manual
+for humans that Furhat can learn from.</font>
+
+192
+00:11:48,800 --> 00:11:50,000
+<font color="white" size=".72c">Not yet anyway.</font>
+
+193
+00:11:52,879 --> 00:11:59,119
+<font color="white" size=".72c">Thereís plenty of cases where a face
+can be identical and the same features</font>
+
+194
+00:11:59,119 --> 00:12:02,239
+<font color="white" size=".72c">But the context, the body and
+the voice dramatically changes</font>
+
+195
+00:12:02,239 --> 00:12:03,720
+<font color="white" size=".72c">how we understand
+that person.</font>
+
+196
+00:12:03,720 --> 00:12:08,879
+<font color="white" size=".72c">Thereís all sorts of different
+kinds of cues in terms of intonation,</font>
+
+197
+00:12:08,879 --> 00:12:13,040
+<font color="white" size=".72c">pitch contour, format
+characteristics, that change,</font>
+
+198
+00:12:13,040 --> 00:12:14,680
+<font color="white" size=".72c">how we perceive
+other people's voices,</font>
+
+199
+00:12:14,680 --> 00:12:18,760
+<font color="white" size=".72c">the emotions that they're
+feeling, their intentions.</font>
+
+200
+00:12:21,160 --> 00:12:22,760
+<font color="white" size=".72c">How do we
+read moods?</font>
+
+201
+00:12:23,320 --> 00:12:27,080
+<font color="white" size=".72c">Marc Swerts is researching how
+tiny movements in our facial muscles</font>
+
+202
+00:12:27,080 --> 00:12:29,160
+<font color="white" size=".72c">can influence our
+communication.</font>
+
+203
+00:12:33,119 --> 00:12:36,920
+<font color="white" size=".72c">The eyebrows, cheeks,
+lips and chin all contribute</font>
+
+204
+00:12:36,920 --> 00:12:39,640
+<font color="white" size=".72c">to forming very
+different types of smiles.</font>
+
+205
+00:12:43,400 --> 00:12:46,760
+<font color="white" size=".72c">It's very subtle because it has
+to do with micro expressions</font>
+
+206
+00:12:46,760 --> 00:12:50,280
+<font color="white" size=".72c">that you see around the eye
+region already mouth region.</font>
+
+207
+00:12:50,320 --> 00:12:53,119
+<font color="white" size=".72c">Or you can
+fake a smile.</font>
+
+208
+00:12:53,640 --> 00:12:56,280
+<font color="white" size=".72c">Like, if I do this in
+a very fake manner.</font>
+
+209
+00:12:56,360 --> 00:12:59,760
+<font color="white" size=".72c">You can see that the person
+is pretending to be happy</font>
+
+210
+00:12:59,840 --> 00:13:03,760
+<font color="white" size=".72c">or being cynical or
+sarcastic but is not revealing</font>
+
+211
+00:13:03,760 --> 00:13:10,160
+<font color="white" size=".72c">what his or her true
+sentiments or emotions are.</font>
+
+212
+00:13:10,160 --> 00:13:13,800
+<font color="white" size=".72c">And it's not only smiling,</font>
+
+213
+00:13:13,840 --> 00:13:17,439
+<font color="white" size=".72c">it's also in
+the very subtle movements of eyebrows,</font>
+
+214
+00:13:17,439 --> 00:13:19,920
+<font color="white" size=".72c">the very subtle
+movements of blinking.</font>
+
+215
+00:13:21,400 --> 00:13:25,040
+<font color="white" size=".72c">A recent US TV series
+focused on body language.</font>
+
+216
+00:13:25,040 --> 00:13:29,439
+<font color="white" size=".72c">Dr Lightman was the protagonist
+of the crime show ìLie To Meî.</font>
+
+217
+00:13:29,439 --> 00:13:32,520
+<font color="white" size=".72c">He was an expert
+in micro expressions,</font>
+
+218
+00:13:32,520 --> 00:13:37,200
+<font color="white" size=".72c">who believed facial expressions could
+expose lies and suppressed emotions.</font>
+
+219
+00:13:47,119 --> 00:13:51,680
+<font color="white" size=".72c">Can we really identify every
+single emotion just by practicing?</font>
+
+220
+00:13:51,680 --> 00:13:53,720
+<font color="white" size=".72c">Some scientists
+think so.</font>
+
+221
+00:13:53,720 --> 00:13:57,119
+<font color="white" size=".72c">Apparently, all we need to
+do is to consciously notice</font>
+
+222
+00:13:57,200 --> 00:13:59,800
+<font color="white" size=".72c">each millisecond-long
+facial expression.</font>
+
+223
+00:14:00,600 --> 00:14:03,520
+<font color="white" size=".72c">The results are used in
+market research to find out</font>
+
+224
+00:14:03,600 --> 00:14:06,000
+<font color="white" size=".72c">which commercials
+are most effective.</font>
+
+225
+00:14:06,360 --> 00:14:10,720
+<font color="white" size=".72c">Specially trained security teams
+at airports also analyze facial cues</font>
+
+226
+00:14:10,800 --> 00:14:12,640
+<font color="white" size=".72c">to spot potential
+terrorists.</font>
+
+227
+00:14:16,439 --> 00:14:20,200
+<font color="white" size=".72c">But is it really that easy to
+tell when criminals are lying?</font>
+
+228
+00:14:20,280 --> 00:14:22,280
+<font color="white" size=".72c">Hollywood wants
+us to think so.</font>
+
+229
+00:14:23,160 --> 00:14:27,280
+<font color="white" size=".72c">43 muscles are responsible for
+some ten thousand facial expressions.</font>
+
+230
+00:14:27,280 --> 00:14:30,600
+<font color="white" size=".72c">And if you learn them all,
+youíll never need a lie detector.</font>
+
+231
+00:14:32,800 --> 00:14:36,200
+<font color="white" size=".72c">But the scientific world
+takes a slightly dimmer view.</font>
+
+232
+00:14:36,280 --> 00:14:40,720
+<font color="white" size=".72c">In real life itís often
+much harder to do.</font>
+
+233
+00:14:40,720 --> 00:14:43,959
+<font color="white" size=".72c">For instance there are these
+claims that from micro expressions</font>
+
+234
+00:14:43,959 --> 00:14:46,080
+<font color="white" size=".72c">you can see whether
+someone is lying or not.</font>
+
+235
+00:14:46,080 --> 00:14:48,640
+<font color="white" size=".72c">But that's close
+to impossible.</font>
+
+236
+00:14:48,640 --> 00:14:52,959
+<font color="white" size=".72c">So for most time that
+people lie about something,</font>
+
+237
+00:14:53,439 --> 00:14:56,080
+<font color="white" size=".72c">you're close to chance
+level about guessing,</font>
+
+238
+00:14:56,080 --> 00:14:58,239
+<font color="white" size=".72c">whether or not someone
+is speaking the truth or not.</font>
+
+239
+00:14:58,239 --> 00:15:02,239
+<font color="white" size=".72c">Ironically speaking, if your
+lie becomes more important,</font>
+
+240
+00:15:02,239 --> 00:15:06,080
+<font color="white" size=".72c">like if Iím lying about something
+which really matters, like,</font>
+
+241
+00:15:06,160 --> 00:15:09,840
+<font color="white" size=".72c">you have to hide something,
+itís called the pink elephant effect.</font>
+
+242
+00:15:11,479 --> 00:15:15,439
+<font color="white" size=".72c">Your cues to lie become
+clear for the other person.</font>
+
+243
+00:15:15,439 --> 00:15:20,760
+<font color="white" size=".72c">So the more you try your best
+not to show that you're lying,</font>
+
+244
+00:15:21,239 --> 00:15:24,439
+<font color="white" size=".72c">the more likely it is that
+people will see that youíre lying.</font>
+
+245
+00:15:25,840 --> 00:15:29,160
+<font color="white" size=".72c">How easy is it to tell
+when someone is lying?</font>
+
+246
+00:15:29,640 --> 00:15:34,000
+<font color="white" size=".72c">Marc Swerts is looking to children
+aged five and over for the answer.</font>
+
+247
+00:15:36,760 --> 00:15:41,239
+<font color="white" size=".72c">The children are asked to tell the
+prince in a computer game the truth.</font>
+
+248
+00:15:42,879 --> 00:15:45,239
+<font color="white" size=".72c">But lie to
+the dragon.</font>
+
+249
+00:15:49,920 --> 00:15:52,479
+<font color="white" size=".72c">Theyíre supposed to help
+the prince hide from the dragon.</font>
+
+250
+00:15:52,479 --> 00:15:55,520
+<font color="white" size=".72c">Cameras and microphones
+record the childrenís behavior</font>
+
+251
+00:15:55,520 --> 00:15:57,959
+<font color="white" size=".72c">in an attempt to
+find any differences.</font>
+
+252
+00:16:00,600 --> 00:16:02,800
+<font color="white" size=".72c">After recording
+numerous children,</font>
+
+253
+00:16:02,879 --> 00:16:05,920
+<font color="white" size=".72c">the results highlight
+signs that point to lying.</font>
+
+254
+00:16:12,600 --> 00:16:16,479
+<font color="white" size=".72c">When you look at the face
+when theyíre being truthful,</font>
+
+255
+00:16:16,479 --> 00:16:22,200
+<font color="white" size=".72c">they have a very open and
+spontaneous kind of expression.</font>
+
+256
+00:16:22,200 --> 00:16:27,959
+<font color="white" size=".72c">When theyíre lying and they have the
+impression that theyíre being watched</font>
+
+257
+00:16:27,959 --> 00:16:31,479
+<font color="white" size=".72c">and being observed, you
+see that they have this sense of</font>
+
+258
+00:16:31,560 --> 00:16:32,680
+<font color="white" size=".72c">ìOh I'm being
+observedî.</font>
+
+259
+00:16:33,320 --> 00:16:36,920
+<font color="white" size=".72c">And you can tell from facial
+expressions around the mouth area,</font>
+
+260
+00:16:36,920 --> 00:16:43,160
+<font color="white" size=".72c">which is more marked
+than in the truthful condition.</font>
+
+261
+00:16:43,160 --> 00:16:45,119
+<font color="white" size=".72c">And itís something
+about the voice.</font>
+
+262
+00:16:45,119 --> 00:16:50,560
+<font color="white" size=".72c">So when theyíre being truthful they
+have a very soft, normal warm voice.</font>
+
+263
+00:16:50,560 --> 00:16:56,119
+<font color="white" size=".72c">When they are lying they tend to be
+a little bit more using a creaky voice</font>
+
+264
+00:16:56,119 --> 00:16:57,720
+<font color="white" size=".72c">like taking a
+little bit like this.</font>
+
+265
+00:16:57,720 --> 00:17:00,320
+<font color="white" size=".72c">But not every child
+showed the same cues</font>
+
+266
+00:17:00,400 --> 00:17:04,400
+<font color="white" size=".72c">so itís not a reliable way to tell
+if they are telling the truth or not.</font>
+
+267
+00:17:14,878 --> 00:17:18,118
+<font color="white" size=".72c">Generally, we are much better
+at controlling our facial cues</font>
+
+268
+00:17:18,118 --> 00:17:19,640
+<font color="white" size=".72c">than our
+vocal cues.</font>
+
+269
+00:17:20,359 --> 00:17:23,640
+<font color="white" size=".72c">Every sound we produce is
+created by over a hundred muscles</font>
+
+270
+00:17:23,640 --> 00:17:25,520
+<font color="white" size=".72c">all working
+closely together.</font>
+
+271
+00:17:27,760 --> 00:17:32,119
+<font color="white" size=".72c">Emotions alter muscular tension
+which impacts the tone of our voices.</font>
+
+272
+00:17:38,080 --> 00:17:39,760
+<font color="white" size=".72c">Everything
+is controlled</font>
+
+273
+00:17:39,840 --> 00:17:42,360
+<font color="white" size=".72c">by different parts of the brain.</font>
+
+274
+00:17:46,760 --> 00:17:50,720
+<font color="white" size=".72c">the muscles in the chest and abdomen
+that create the required air pressure</font>
+
+275
+00:17:51,119 --> 00:17:55,360
+<font color="white" size=".72c">muscles in the tongue, lips
+and face that vary the voice</font>
+
+276
+00:17:55,360 --> 00:17:58,640
+<font color="white" size=".72c">and, of course, the
+larynx and vocal cords.</font>
+
+277
+00:17:58,640 --> 00:18:02,000
+<font color="white" size=".72c">The higher the pitch - when
+we become excited for example</font>
+
+278
+00:18:02,000 --> 00:18:03,680
+<font color="white" size=".72c">the faster
+they vibrate.</font>
+
+279
+00:18:03,760 --> 00:18:07,520
+<font color="white" size=".72c">But does everyone hear the same
+thing when a stranger talks to us?</font>
+
+280
+00:18:07,520 --> 00:18:11,959
+<font color="white" size=".72c">Do we all come to the same conclusion
+in deciding if someone is trustworthy,</font>
+
+281
+00:18:11,959 --> 00:18:15,080
+<font color="white" size=".72c">extroverted or willing
+to try new things?</font>
+
+282
+00:18:15,080 --> 00:18:19,680
+<font color="white" size=".72c">Bjˆrn Schuller is conductiong research
+using a range of different voices.</font>
+
+283
+00:18:26,280 --> 00:18:28,680
+<font color="white" size=".72c">Although the group
+doesnít agree on everything,</font>
+
+284
+00:18:28,680 --> 00:18:31,080
+<font color="white" size=".72c">the data shows
+some clear tendencies.</font>
+
+285
+00:18:33,239 --> 00:18:36,479
+<font color="white" size=".72c">Artificial intelligence is being
+used to help identify them.</font>
+
+286
+00:18:41,400 --> 00:18:44,119
+<font color="white" size=".72c">My theory is that if a
+human can hear something,</font>
+
+287
+00:18:44,119 --> 00:18:46,280
+<font color="white" size=".72c">a computer can
+pick up on it too.</font>
+
+288
+00:18:49,280 --> 00:18:53,160
+<font color="white" size=".72c">But it becomes a little spooky when
+we go beyond what a human can spot.</font>
+
+289
+00:18:56,200 --> 00:18:59,760
+<font color="white" size=".72c">Weíre now trying to assess whether
+the speaker has Covid 19 or not.</font>
+
+290
+00:19:00,239 --> 00:19:02,879
+<font color="white" size=".72c">Plus for yes
+and minus for no.</font>
+
+291
+00:19:10,760 --> 00:19:12,800
+<font color="white" size=".72c">Weíve got one
+vote for positive.</font>
+
+292
+00:19:14,000 --> 00:19:15,280
+<font color="white" size=".72c">It was negative.</font>
+
+293
+00:19:16,040 --> 00:19:17,720
+<font color="white" size=".72c">Hereís the
+next voice...</font>
+
+294
+00:19:23,160 --> 00:19:26,040
+<font color="white" size=".72c">We now have three
+positives and one negative.</font>
+
+295
+00:19:26,119 --> 00:19:27,800
+<font color="white" size=".72c">Iím going to
+say positive.</font>
+
+296
+00:19:27,920 --> 00:19:28,920
+<font color="white" size=".72c">Maurice?</font>
+
+297
+00:19:29,000 --> 00:19:30,439
+<font color="white" size=".72c">Yes, thatís right.</font>
+
+298
+00:19:30,520 --> 00:19:34,879
+<font color="white" size=".72c">Diagnosing Covid by simply listening
+to someoneís voice sounds risky.</font>
+
+299
+00:19:34,959 --> 00:19:37,200
+<font color="white" size=".72c">At least, when we
+rely on the human ear.</font>
+
+300
+00:19:37,200 --> 00:19:38,800
+<font color="white" size=".72c">At the start of
+the pandemic,</font>
+
+301
+00:19:38,840 --> 00:19:43,000
+<font color="white" size=".72c">Bjˆrn Schuller programmed a range of
+voices into artificial intelligence.</font>
+
+302
+00:19:43,000 --> 00:19:46,040
+<font color="white" size=".72c">Is a more accurate
+diagnosis now possible?</font>
+
+303
+00:19:47,400 --> 00:19:49,959
+<font color="white" size=".72c">This is the asymptomatic
+negative case.</font>
+
+304
+00:19:57,360 --> 00:20:00,080
+<font color="white" size=".72c">And this is the
+symptomatic positive case.</font>
+
+305
+00:20:11,640 --> 00:20:15,680
+<font color="white" size=".72c">What we can see quite clearly on
+the right here are the upper tones.</font>
+
+306
+00:20:18,360 --> 00:20:20,520
+<font color="white" size=".72c">There are lots more
+signals we can use too,</font>
+
+307
+00:20:20,520 --> 00:20:23,680
+<font color="white" size=".72c">like the uncontrolled
+vibration of the vocal cords</font>
+
+308
+00:20:23,760 --> 00:20:28,000
+<font color="white" size=".72c">that leads to irregularities in
+the stimuli, a certain throatiness,</font>
+
+309
+00:20:28,080 --> 00:20:31,080
+<font color="white" size=".72c">breathlessness that causes
+longer speech breaks.</font>
+
+310
+00:20:41,200 --> 00:20:45,280
+<font color="white" size=".72c">All these things give the computer
+enough examples to reach a decision</font>
+
+311
+00:20:45,280 --> 00:20:48,439
+<font color="white" size=".72c">and differentiate
+between asthma or a cold.</font>
+
+312
+00:20:55,239 --> 00:21:00,479
+<font color="white" size=".72c">At least 85% of the diagnoses made by
+artificial intelligence were correct.</font>
+
+313
+00:21:00,479 --> 00:21:04,479
+<font color="white" size=".72c">Whatís more, computers
+can also identify ADHD,</font>
+
+314
+00:21:04,479 --> 00:21:09,680
+<font color="white" size=".72c">Parkinsonís, Alzheimerís and
+depression by analyzing voices.</font>
+
+315
+00:21:09,680 --> 00:21:14,439
+<font color="white" size=".72c">Anything that goes wrong in the
+body or brain impacts our voices.</font>
+
+316
+00:21:15,600 --> 00:21:18,439
+<font color="white" size=".72c">To make a diagnosis,
+artificial intelligence</font>
+
+317
+00:21:18,520 --> 00:21:21,600
+<font color="white" size=".72c">looks at up to six thousand
+different vocal cues.</font>
+
+318
+00:21:25,560 --> 00:21:29,600
+<font color="white" size=".72c">The new technology could allow
+diagnoses to be made more easily,</font>
+
+319
+00:21:29,680 --> 00:21:31,160
+<font color="white" size=".72c">and earlier.</font>
+
+320
+00:21:34,000 --> 00:21:38,400
+<font color="white" size=".72c">Every word we say reveals
+more about us than we realize.</font>
+
+321
+00:21:39,040 --> 00:21:43,119
+<font color="white" size=".72c">And as listeners, we are influenced
+by the person speaking to us.</font>
+
+322
+00:21:43,959 --> 00:21:47,040
+<font color="white" size=".72c">Subconsciously, we relate
+to the person speaking.</font>
+
+323
+00:21:47,119 --> 00:21:50,640
+<font color="white" size=".72c">We internalize their
+anxiety, uncertainty,</font>
+
+324
+00:21:50,640 --> 00:21:53,560
+<font color="white" size=".72c">excitement or happiness
+as if it were our own.</font>
+
+325
+00:21:56,640 --> 00:22:00,119
+<font color="white" size=".72c">Itís a type of synchronization that
+connects two people through mimicry.</font>
+
+326
+00:22:05,320 --> 00:22:09,640
+<font color="white" size=".72c">But in general, mimicry is
+something that we do observe</font>
+
+327
+00:22:09,640 --> 00:22:11,760
+<font color="white" size=".72c">a lot in normal kind
+of conversations.</font>
+
+328
+00:22:11,760 --> 00:22:20,360
+<font color="white" size=".72c">And itís reflected in various
+aspects of our communication.</font>
+
+329
+00:22:20,360 --> 00:22:25,119
+<font color="white" size=".72c">From the words we use, the syntax
+we use, the prosody we produce,</font>
+
+330
+00:22:25,119 --> 00:22:27,200
+<font color="white" size=".72c">or the intonation
+and the tempo.</font>
+
+331
+00:22:27,280 --> 00:22:30,600
+<font color="white" size=".72c">But also the non-verbal communication,
+for instance, smiling behaviour.</font>
+
+332
+00:22:31,560 --> 00:22:34,560
+<font color="white" size=".72c">The closer the relationship
+or a desire for a relationship,</font>
+
+333
+00:22:34,560 --> 00:22:37,680
+<font color="white" size=".72c">the more intense our
+subconscious mimicry becomes.</font>
+
+334
+00:22:38,640 --> 00:22:42,000
+<font color="white" size=".72c">We also mimic more strongly
+when we want to be liked.</font>
+
+335
+00:22:42,879 --> 00:22:45,560
+<font color="white" size=".72c">A smile is the
+clearest signal.</font>
+
+336
+00:22:46,600 --> 00:22:51,600
+<font color="white" size=".72c">The smiling person often triggers
+something of happiness in yourself.</font>
+
+337
+00:22:51,600 --> 00:22:56,520
+<font color="white" size=".72c">Like if you see a smiling person,
+you sometimes start to smile yourself.</font>
+
+338
+00:22:56,520 --> 00:23:00,760
+<font color="white" size=".72c">Maybe one of the attractive
+features of the Mona Lisa</font>
+
+339
+00:23:00,760 --> 00:23:02,239
+<font color="white" size=".72c">has exactly
+to do with that.</font>
+
+340
+00:23:02,239 --> 00:23:05,439
+<font color="white" size=".72c">Like there's something intriguing,
+something attractive about</font>
+
+341
+00:23:05,439 --> 00:23:11,879
+<font color="white" size=".72c">looking at the painting because she
+elicits smiles, she elicits happiness.</font>
+
+342
+00:23:13,000 --> 00:23:16,720
+<font color="white" size=".72c">We allow ourselves to be
+influenced by someone elseís mood.</font>
+
+343
+00:23:17,360 --> 00:23:20,000
+<font color="white" size=".72c">Marc Swerts wanted
+to take a closer look.</font>
+
+344
+00:23:21,360 --> 00:23:25,640
+<font color="white" size=".72c">The experiment: the speaker is
+describing something to her audience.</font>
+
+345
+00:23:25,720 --> 00:23:29,360
+<font color="white" size=".72c">Her manner is animated
+and she smiles frequently.</font>
+
+346
+00:23:32,800 --> 00:23:34,720
+<font color="white" size=".72c">Her audience
+reacts similarly.</font>
+
+347
+00:23:35,119 --> 00:23:39,360
+<font color="white" size=".72c">They smile back, nod in agreement
+and give positive feedback.</font>
+
+348
+00:23:43,959 --> 00:23:47,520
+<font color="white" size=".72c">But what happens
+when the same speaker repeats the process,</font>
+
+349
+00:23:47,520 --> 00:23:49,360
+<font color="white" size=".72c">but more seriously?</font>
+
+350
+00:23:49,360 --> 00:23:51,760
+<font color="white" size=".72c">Her listeners also
+look more earnest.</font>
+
+351
+00:23:52,239 --> 00:23:56,320
+<font color="white" size=".72c">They appear to concentrate more and
+their reactions are more constrained.</font>
+
+352
+00:23:59,400 --> 00:24:03,479
+<font color="white" size=".72c">Synchronization signals empathy
+and interest to the other person.</font>
+
+353
+00:24:03,560 --> 00:24:08,640
+<font color="white" size=".72c">If our communication is successful,
+we tune into them more closely.</font>
+
+354
+00:24:08,640 --> 00:24:11,520
+<font color="white" size=".72c">And itís not just our
+facial cues that sync.</font>
+
+355
+00:24:11,600 --> 00:24:13,479
+<font color="white" size=".72c">Itís our
+voices too.</font>
+
+356
+00:24:19,800 --> 00:24:22,720
+<font color="white" size=".72c">Trying to express an emotion
+vocally that weíre not feeling</font>
+
+357
+00:24:22,720 --> 00:24:24,320
+<font color="white" size=".72c">is nearly
+impossible.</font>
+
+358
+00:24:24,400 --> 00:24:28,000
+<font color="white" size=".72c">So what transforms a voice into
+an instrument that can appeal to,</font>
+
+359
+00:24:28,000 --> 00:24:30,600
+<font color="white" size=".72c">persuade or
+motivate other people?</font>
+
+360
+00:24:34,239 --> 00:24:37,320
+<font color="white" size=".72c">Oliver Niebuhr has carried
+out numerous case studies</font>
+
+361
+00:24:37,320 --> 00:24:42,400
+<font color="white" size=".72c">and all have the same outcome:
+Itís not what we say that counts,</font>
+
+362
+00:24:42,400 --> 00:24:45,040
+<font color="white" size=".72c">itís how we say it.</font>
+
+363
+00:24:49,560 --> 00:24:53,080
+<font color="white" size=".72c">The voice is an extremely
+complex, multi-layered signal.</font>
+
+364
+00:24:53,160 --> 00:24:56,040
+<font color="white" size=".72c">We all have information
+that we want to share,</font>
+
+365
+00:24:56,119 --> 00:24:59,640
+<font color="white" size=".72c">but absorbing it is hard work
+from a cognitive point of view.</font>
+
+366
+00:25:01,119 --> 00:25:03,520
+<font color="white" size=".72c">We have to work
+on how we present it.</font>
+
+367
+00:25:04,600 --> 00:25:07,040
+<font color="white" size=".72c">Emphasizing words
+can send a clear signal</font>
+
+368
+00:25:07,040 --> 00:25:09,520
+<font color="white" size=".72c">indicating which parts of the
+conversation are important.</font>
+
+369
+00:25:09,520 --> 00:25:12,360
+<font color="white" size=".72c">We need to consider
+short pauses too.</font>
+
+370
+00:25:12,360 --> 00:25:19,239
+<font color="white" size=".72c">In fact, people who communicate
+like this are seen as more likeable.</font>
+
+371
+00:25:26,200 --> 00:25:30,280
+<font color="white" size=".72c">So itís all about how we use our
+voices to ìpackageî the content.</font>
+
+372
+00:25:31,160 --> 00:25:33,959
+<font color="white" size=".72c">The phonetician is
+performing a short test.</font>
+
+373
+00:25:34,320 --> 00:25:39,000
+<font color="white" size=".72c">How well can his co-worker present a
+text heís reading for the first time?</font>
+
+374
+00:25:41,160 --> 00:25:44,360
+<font color="white" size=".72c">Artificial intelligence is
+again used for analysis.</font>
+
+375
+00:25:46,080 --> 00:25:49,680
+<font color="white" size=".72c">The computer
+calculates a score of 47.7.</font>
+
+376
+00:25:50,119 --> 00:25:53,520
+<font color="white" size=".72c">It splits the voice into sixteen
+parameters including speed,</font>
+
+377
+00:25:53,520 --> 00:25:56,360
+<font color="white" size=".72c">rhythm, melody,
+volume and pauses.</font>
+
+378
+00:25:56,879 --> 00:26:01,720
+<font color="white" size=".72c">A score between 1 and 100 for
+ìacoustic appealî is then calculated.</font>
+
+379
+00:26:05,800 --> 00:26:10,239
+<font color="white" size=".72c">Our ears prefer a varied pitch,
+usually around two octaves.</font>
+
+380
+00:26:10,239 --> 00:26:16,200
+<font color="white" size=".72c">Charismatic speakers often switch
+between loud and quiet, fast and slow.</font>
+
+381
+00:26:17,560 --> 00:26:20,040
+<font color="white" size=".72c">It makes the voice
+sound more melodic.</font>
+
+382
+00:26:26,080 --> 00:26:28,720
+<font color="white" size=".72c">For centuries, this principle
+has been used by populists</font>
+
+383
+00:26:28,680 --> 00:26:32,000
+<font color="white" size=".72c">and demagogues to capture
+the attention of audiences.</font>
+
+384
+00:26:32,080 --> 00:26:35,000
+<font color="white" size=".72c">Because even ancient
+civilizations understood</font>
+
+385
+00:26:35,080 --> 00:26:38,080
+<font color="white" size=".72c">that the only way to
+motivate and inspire people</font>
+
+386
+00:26:38,160 --> 00:26:40,400
+<font color="white" size=".72c">was to get
+them to listen.</font>
+
+387
+00:26:41,680 --> 00:26:44,360
+<font color="white" size=".72c">Public speaking, projecting
+and modulating your voice</font>
+
+388
+00:26:44,360 --> 00:26:48,080
+<font color="white" size=".72c">to achieve the best result
+was taught in classic antiquity.</font>
+
+389
+00:26:48,160 --> 00:26:50,720
+<font color="white" size=".72c">Now itís become
+a lost skill.</font>
+
+390
+00:26:55,040 --> 00:26:59,520
+<font color="white" size=".72c">Itís possible to train your voice
+to transport information effectively.</font>
+
+391
+00:27:00,400 --> 00:27:04,560
+<font color="white" size=".72c">Itís no different to learning
+new vocabulary or grammar.</font>
+
+392
+00:27:07,720 --> 00:27:11,000
+<font color="white" size=".72c">Oliver Niebuhr has developed
+a computer training program.</font>
+
+393
+00:27:14,800 --> 00:27:16,760
+<font color="white" size=".72c">The principle
+is fairly basic.</font>
+
+394
+00:27:17,320 --> 00:27:19,840
+<font color="white" size=".72c">The upper and lower
+lines show the pitch.</font>
+
+395
+00:27:19,840 --> 00:27:25,200
+<font color="white" size=".72c">Circles in different colours and sizes
+represent speed, volume and pauses.</font>
+
+396
+00:27:36,439 --> 00:27:39,239
+<font color="white" size=".72c">Users are shown what
+they can improve in real-time.</font>
+
+397
+00:27:41,879 --> 00:27:45,920
+<font color="white" size=".72c">After one day of training,
+the speaker tries again.</font>
+
+398
+00:27:50,000 --> 00:27:53,760
+<font color="white" size=".72c">and scores 12 points
+higher than the previous day.</font>
+
+399
+00:27:55,200 --> 00:27:57,879
+<font color="white" size=".72c">The main improvements
+are in pitch variation.</font>
+
+400
+00:28:00,080 --> 00:28:04,920
+<font color="white" size=".72c">His score has soared
+from 34.5 to 73.3.</font>
+
+401
+00:28:04,920 --> 00:28:07,680
+<font color="white" size=".72c">Thatís almost double
+his previous attempt.</font>
+
+402
+00:28:10,320 --> 00:28:12,000
+<font color="white" size=".72c">Itís a clear
+improvement.</font>
+
+403
+00:28:13,920 --> 00:28:18,000
+<font color="white" size=".72c">Other voices are so seductive
+that we can lose ourselves in them,</font>
+
+404
+00:28:18,400 --> 00:28:20,200
+<font color="white" size=".72c">as shown in
+this experiment.</font>
+
+405
+00:28:24,360 --> 00:28:27,320
+<font color="white" size=".72c">Some drivers were given
+instructions by this voice.</font>
+
+406
+00:28:31,479 --> 00:28:34,640
+<font color="white" size=".72c">And others by this slightly
+less engaging voice.</font>
+
+407
+00:28:43,560 --> 00:28:47,119
+<font color="white" size=".72c">What the drivers didnít know was
+that halfway through the experiment</font>
+
+408
+00:28:47,119 --> 00:28:49,640
+<font color="white" size=".72c">the sat-nav started
+giving incorrect directions.</font>
+
+409
+00:28:50,560 --> 00:28:53,040
+<font color="white" size=".72c">And it got progressively
+worse and worse.</font>
+
+410
+00:28:53,520 --> 00:28:56,239
+<font color="white" size=".72c">We wanted to see at what
+point the drivers would quit:</font>
+
+411
+00:28:58,280 --> 00:29:00,920
+<font color="white" size=".72c">We were able to show
+that the more expressive,</font>
+
+412
+00:29:00,920 --> 00:29:04,640
+<font color="white" size=".72c">the more convincing voice kept drivers
+following the wrong route for longer,</font>
+
+413
+00:29:05,439 --> 00:29:07,680
+<font color="white" size=".72c">despite it going against
+their better judgement.</font>
+
+414
+00:29:10,959 --> 00:29:15,160
+<font color="white" size=".72c">We had to call them, explain it was
+just a test and ask them to come back!</font>
+
+415
+00:29:20,680 --> 00:29:22,879
+<font color="white" size=".72c">An engaging voice
+plays a key role</font>
+
+416
+00:29:22,959 --> 00:29:25,640
+<font color="white" size=".72c">when it comes to flirting or
+meeting a romantic partner.</font>
+
+417
+00:29:27,080 --> 00:29:28,360
+<font color="white" size=".72c">Hello, Iím Willi</font>
+
+418
+00:29:29,479 --> 00:29:31,879
+<font color="white" size=".72c">Hello Willi,
+Iím Cordula.</font>
+
+419
+00:29:33,959 --> 00:29:36,360
+<font color="white" size=".72c">Iím looking for a
+woman, for the long-term.</font>
+
+420
+00:29:37,400 --> 00:29:40,200
+<font color="white" size=".72c">Whoís attractive?
+Who do we desire?</font>
+
+421
+00:29:41,360 --> 00:29:44,280
+<font color="white" size=".72c">We make snap judgements
+when it comes to one of lifeís</font>
+
+422
+00:29:44,280 --> 00:29:45,959
+<font color="white" size=".72c">most important
+decisions.</font>
+
+423
+00:29:46,040 --> 00:29:48,479
+<font color="white" size=".72c">Quickly and
+irrationally.</font>
+
+424
+00:29:50,560 --> 00:29:52,640
+<font color="white" size=".72c">I have always thought
+that snap judgements</font>
+
+425
+00:29:52,640 --> 00:29:57,200
+<font color="white" size=".72c">are really fascinating in sort of how
+we determined who we want to date,</font>
+
+426
+00:29:57,280 --> 00:30:00,160
+<font color="white" size=".72c">who we want to be friends with,
+whom we don't want to be friends with.</font>
+
+427
+00:30:00,160 --> 00:30:02,320
+<font color="white" size=".72c">And we don't have a lot of
+introspective access</font>
+
+428
+00:30:02,400 --> 00:30:05,119
+<font color="white" size=".72c">to those feelings.</font>
+
+429
+00:30:05,119 --> 00:30:08,000
+<font color="white" size=".72c">What drives that? We
+usually encounter people</font>
+
+430
+00:30:08,080 --> 00:30:10,119
+<font color="white" size=".72c">and we like them
+or we don't like them.</font>
+
+431
+00:30:10,119 --> 00:30:12,239
+<font color="white" size=".72c">And we have a
+good sense of that.</font>
+
+432
+00:30:12,360 --> 00:30:16,439
+<font color="white" size=".72c">We get along with them and these
+things determine all of our behaviour.</font>
+
+433
+00:30:16,439 --> 00:30:19,800
+<font color="white" size=".72c">Are we all born with
+a universal code?</font>
+
+434
+00:30:19,800 --> 00:30:23,720
+<font color="white" size=".72c">Is it nature or nurture that allows
+us to interpret character traits</font>
+
+435
+00:30:23,720 --> 00:30:27,239
+<font color="white" size=".72c">and read emotions through
+facial and vocal cues?</font>
+
+436
+00:30:27,239 --> 00:30:28,840
+<font color="white" size=".72c">One thing
+is certain.</font>
+
+437
+00:30:29,400 --> 00:30:32,760
+<font color="white" size=".72c">We react to these cues
+from a very young age.</font>
+
+438
+00:30:34,920 --> 00:30:37,600
+<font color="white" size=".72c">Just like our
+animal ancestors.</font>
+
+439
+00:30:45,800 --> 00:30:49,840
+<font color="white" size=".72c">Obviously, primates never
+developed verbal language like humans.</font>
+
+440
+00:30:52,800 --> 00:30:55,479
+<font color="white" size=".72c">But just like us they
+communicate vocally</font>
+
+441
+00:30:55,520 --> 00:30:58,320
+<font color="white" size=".72c">and they know how
+to interpret the signals.</font>
+
+442
+00:31:07,959 --> 00:31:11,360
+<font color="white" size=".72c">Scientists have always assumed
+that there are huge differences</font>
+
+443
+00:31:11,360 --> 00:31:14,840
+<font color="white" size=".72c">between verbal humans
+and non-verbal primates.</font>
+
+444
+00:31:14,840 --> 00:31:18,000
+<font color="white" size=".72c">But research shows
+that the auditory cortex</font>
+
+445
+00:31:18,000 --> 00:31:20,879
+<font color="white" size=".72c">in both species is more
+similar than expected.</font>
+
+446
+00:31:21,280 --> 00:31:23,160
+<font color="white" size=".72c">Whether verbal
+or non-verbal,</font>
+
+447
+00:31:23,239 --> 00:31:26,680
+<font color="white" size=".72c">it makes no difference to how
+the brain processes signals.</font>
+
+448
+00:31:31,520 --> 00:31:34,320
+<font color="white" size=".72c">Pascal Belin has tested
+humans and primates</font>
+
+449
+00:31:34,400 --> 00:31:38,720
+<font color="white" size=".72c">using functional magnetic
+resonance imaging or ìfMRIî.</font>
+
+450
+00:31:40,360 --> 00:31:44,239
+<font color="white" size=".72c">The results show that both groups
+react to their own speciesí voices</font>
+
+451
+00:31:44,239 --> 00:31:45,560
+<font color="white" size=".72c">in the same
+parts of the brain.</font>
+
+452
+00:31:48,520 --> 00:31:52,959
+<font color="white" size=".72c">Our ancestors probably also used
+these areas twenty million years ago.</font>
+
+453
+00:31:54,080 --> 00:31:59,640
+<font color="white" size=".72c">Primates process vocal cues the same
+way we do - even without language.</font>
+
+454
+00:32:06,320 --> 00:32:08,479
+<font color="white" size=".72c">The brainís architecture has changed
+slightly</font>
+
+455
+00:32:08,560 --> 00:32:11,119
+<font color="white" size=".72c">in humans to
+process language.</font>
+
+456
+00:32:14,360 --> 00:32:17,879
+<font color="white" size=".72c">But the mechanisms have
+stayed the same in other species</font>
+
+457
+00:32:17,959 --> 00:32:22,479
+<font color="white" size=".72c">for anything beyond language
+- identity, emotions, personality.</font>
+
+458
+00:32:25,959 --> 00:32:30,439
+<font color="white" size=".72c">Research into how primates interpret
+facial cues shows similar results.</font>
+
+459
+00:32:31,280 --> 00:32:35,800
+<font color="white" size=".72c">Again, similar brain structures to
+humans are activated in the primates.</font>
+
+460
+00:32:39,280 --> 00:32:42,479
+<font color="white" size=".72c">Does that mean that we are
+born with the ability to understand</font>
+
+461
+00:32:42,479 --> 00:32:44,160
+<font color="white" size=".72c">facial and
+vocal cues?</font>
+
+462
+00:32:47,760 --> 00:32:51,800
+<font color="white" size=".72c">Joris is ten months old and is
+getting ready for an experiment.</font>
+
+463
+00:32:55,800 --> 00:32:58,640
+<font color="white" size=".72c">Sarah Jessen wants to
+measure Jorisís brainwaves</font>
+
+464
+00:32:58,640 --> 00:33:01,280
+<font color="white" size=".72c">to see how he reacts
+to unfamiliar faces.</font>
+
+465
+00:33:02,360 --> 00:33:07,119
+<font color="white" size=".72c">Can he already judge who is
+trustworthy and untrustworthy?</font>
+
+466
+00:33:11,680 --> 00:33:14,360
+<font color="white" size=".72c">We carried out research
+where we showed babies</font>
+
+467
+00:33:14,360 --> 00:33:16,560
+<font color="white" size=".72c">a range of faces
+for fifty milliseconds.</font>
+
+468
+00:33:16,560 --> 00:33:18,879
+<font color="white" size=".72c">Thatís only a
+twentieth of a second.</font>
+
+469
+00:33:18,959 --> 00:33:23,400
+<font color="white" size=".72c">Itís so quick we assumed that babies
+wouldnít even register the faces.</font>
+
+470
+00:33:25,040 --> 00:33:28,400
+<font color="white" size=".72c">However, we identified
+activity in the brain</font>
+
+471
+00:33:28,400 --> 00:33:31,959
+<font color="white" size=".72c">that proved the babies had
+not only registered the faces,</font>
+
+472
+00:33:32,080 --> 00:33:35,920
+<font color="white" size=".72c">but had even made a decision about
+whether they were trustworthy or not.</font>
+
+473
+00:33:37,400 --> 00:33:39,640
+<font color="white" size=".72c">But is it innate
+or learned?</font>
+
+474
+00:33:47,200 --> 00:33:50,879
+<font color="white" size=".72c">We donít believe that a baby
+is born with the ability to judge</font>
+
+475
+00:33:50,879 --> 00:33:53,280
+<font color="white" size=".72c">whether a face is
+trustworthy or not.</font>
+
+476
+00:33:55,720 --> 00:33:58,959
+<font color="white" size=".72c">Itís more likely to be a
+combination of learning processes</font>
+
+477
+00:33:58,959 --> 00:34:02,439
+<font color="white" size=".72c">and an inherent or
+early interest in faces.</font>
+
+478
+00:34:11,400 --> 00:34:14,920
+<font color="white" size=".72c">Over the first few months,
+faces and voices are a babyís</font>
+
+479
+00:34:15,000 --> 00:34:17,199
+<font color="white" size=".72c">most important
+learning resources.</font>
+
+480
+00:34:17,280 --> 00:34:20,520
+<font color="white" size=".72c">Parents intuitively use
+pronounced facial cues,</font>
+
+481
+00:34:20,520 --> 00:34:23,560
+<font color="white" size=".72c">emphasize certain
+words and exaggerate.</font>
+
+482
+00:34:25,879 --> 00:34:27,560
+<font color="white" size=".72c">This captures the
+babyís attention</font>
+
+483
+00:34:27,560 --> 00:34:30,520
+<font color="white" size=".72c">and allows them to recognize
+emotions more easily.</font>
+
+484
+00:34:30,520 --> 00:34:35,159
+<font color="white" size=".72c">By six months, babies can already
+differentiate between happiness,</font>
+
+485
+00:34:35,159 --> 00:34:38,000
+<font color="white" size=".72c">fear, sadness
+and anger.</font>
+
+486
+00:34:42,478 --> 00:34:45,760
+<font color="white" size=".72c">Just like a child, Furhat is
+learning to understand us better</font>
+
+487
+00:34:45,760 --> 00:34:49,119
+<font color="white" size=".72c">and practicing how to
+behave in a conversation.</font>
+
+488
+00:34:49,119 --> 00:34:51,719
+<font color="white" size=".72c">He analyzes the movements and eyes</font>
+
+489
+00:34:51,760 --> 00:34:54,400
+<font color="white" size=".72c">of his conversation
+partner using a camera.</font>
+
+490
+00:34:57,439 --> 00:35:00,840
+<font color="white" size=".72c">Furhat has to know whether I am
+talking to Furhat</font>
+
+491
+00:35:00,879 --> 00:35:01,920
+<font color="white" size=".72c">or my colleague here.</font>
+
+492
+00:35:02,000 --> 00:35:06,720
+<font color="white" size=".72c">So thatís quite tricky and we
+call that multiparty interaction</font>
+
+493
+00:35:06,720 --> 00:35:08,760
+<font color="white" size=".72c">where more than
+two people are talking.</font>
+
+494
+00:35:08,760 --> 00:35:12,160
+<font color="white" size=".72c">And one of the ways
+of handling this is</font>
+
+495
+00:35:12,160 --> 00:35:14,840
+<font color="white" size=".72c">that we track the
+head pose of the users.</font>
+
+496
+00:35:14,920 --> 00:35:20,080
+<font color="white" size=".72c">So here we can see that the
+camera has detected us two here</font>
+
+497
+00:35:20,080 --> 00:35:22,479
+<font color="white" size=".72c">and you can also
+recognize our faces.</font>
+
+498
+00:35:22,560 --> 00:35:26,800
+<font color="white" size=".72c">So if I turn around and look back it
+will see that Iím the same person still.</font>
+
+499
+00:35:28,160 --> 00:35:30,560
+<font color="white" size=".72c">Itís time to play a
+game with Furhat.</font>
+
+500
+00:35:31,760 --> 00:35:34,119
+<font color="white" size=".72c">The team takes
+turns drawing a shape</font>
+
+501
+00:35:34,200 --> 00:35:36,560
+<font color="white" size=".72c">while the other
+players guess what it is.</font>
+
+502
+00:35:37,400 --> 00:35:38,400
+<font color="white" size=".72c">Could it be star?</font>
+
+503
+00:35:38,400 --> 00:35:39,400
+<font color="white" size=".72c">No</font>
+
+504
+00:35:40,200 --> 00:35:40,959
+<font color="white" size=".72c">Is it a flower?</font>
+
+505
+00:35:40,959 --> 00:35:42,479
+<font color="white" size=".72c">Yes, itës a flower.</font>
+
+506
+00:35:45,040 --> 00:35:46,200
+<font color="white" size=".72c">My guess is feather</font>
+
+507
+00:35:46,080 --> 00:35:47,080
+<font color="white" size=".72c">No</font>
+
+508
+00:35:50,959 --> 00:35:52,320
+<font color="white" size=".72c">Is it a worm?</font>
+
+509
+00:35:52,320 --> 00:35:54,479
+<font color="white" size=".72c">I know it,
+it is snake.</font>
+
+510
+00:35:54,479 --> 00:35:55,479
+<font color="white" size=".72c">It is, yes.</font>
+
+511
+00:35:56,200 --> 00:35:57,720
+<font color="white" size=".72c">This is a good one.</font>
+
+512
+00:35:58,720 --> 00:35:59,720
+<font color="white" size=".72c">A boat?</font>
+
+513
+00:36:01,959 --> 00:36:03,000
+<font color="white" size=".72c">Keep guessing</font>
+
+514
+00:36:04,680 --> 00:36:08,080
+<font color="white" size=".72c">Furhat will look and sound
+more like a human over time</font>
+
+515
+00:36:08,160 --> 00:36:09,840
+<font color="white" size=".72c">but he wonít
+be identical.</font>
+
+516
+00:36:10,479 --> 00:36:12,720
+<font color="white" size=".72c">Studies show we
+prefer a clear distinction</font>
+
+517
+00:36:12,720 --> 00:36:16,840
+<font color="white" size=".72c">between humans and robots
+or we find it ìtoo creepyî.</font>
+
+518
+00:36:19,000 --> 00:36:21,800
+<font color="white" size=".72c">The boundaries are
+already blurred in the media.</font>
+
+519
+00:36:21,800 --> 00:36:25,920
+<font color="white" size=".72c">After forty years,
+ABBA is back on stage.</font>
+
+520
+00:36:25,920 --> 00:36:29,080
+<font color="white" size=".72c">Not in real life of
+course, but as avatars.</font>
+
+521
+00:36:29,640 --> 00:36:33,400
+<font color="white" size=".72c">Itís like time has simply passed
+the group of seventy-year olds by.</font>
+
+522
+00:36:33,400 --> 00:36:36,239
+<font color="white" size=".72c">Only their voices
+are still real.</font>
+
+523
+00:36:41,280 --> 00:36:44,360
+<font color="white" size=".72c">Weíre at the start of a
+huge technological shift.</font>
+
+524
+00:36:46,040 --> 00:36:48,920
+<font color="white" size=".72c">We are often asked
+to record actorsí voices.</font>
+
+525
+00:36:50,840 --> 00:36:55,000
+<font color="white" size=".72c">I predict that over the next few
+years these real-life voice recordings</font>
+
+526
+00:36:55,000 --> 00:36:57,000
+<font color="white" size=".72c">will become superfluous</font>
+
+527
+00:36:59,239 --> 00:37:01,000
+<font color="white" size=".72c">because weíll be able to create new,</font>
+
+528
+00:37:01,080 --> 00:37:04,920
+<font color="white" size=".72c">synthetic voices using
+scientific principles.</font>
+
+529
+00:37:09,640 --> 00:37:11,439
+<font color="white" size=".72c">I donít know what
+youíre talking about, HAL.</font>
+
+530
+00:37:13,720 --> 00:37:16,720
+<font color="white" size=".72c">I know that you and Frank
+were planning to disconnect me</font>
+
+531
+00:37:18,160 --> 00:37:20,959
+<font color="white" size=".72c">and Iím afraid thatís something
+I cannot allow to happen.</font>
+
+532
+00:37:20,959 --> 00:37:24,080
+<font color="white" size=".72c">Artificial intelligence making
+independent decisions</font>
+
+533
+00:37:24,080 --> 00:37:27,320
+<font color="white" size=".72c">was still a pipedream in
+director Stanley Kubrickís day.</font>
+
+534
+00:37:29,800 --> 00:37:31,479
+<font color="white" size=".72c">But today
+we live with it.</font>
+
+535
+00:37:31,800 --> 00:37:33,760
+<font color="white" size=".72c">And maybe thatís
+a good thing.</font>
+
+536
+00:37:34,160 --> 00:37:36,640
+<font color="white" size=".72c">Because AI doesnít make emotional
+decisions</font>
+
+537
+00:37:36,680 --> 00:37:38,840
+<font color="white" size=".72c">or succumb to alluring voices.</font>
+
+538
+00:37:39,920 --> 00:37:44,360
+<font color="white" size=".72c">Itís neutral and impartial and
+everything weíre not. Right?</font>
+
+539
+00:37:44,360 --> 00:37:49,119
+<font color="white" size=".72c">If you program an AI, if
+they see that, you know,</font>
+
+540
+00:37:49,119 --> 00:37:52,400
+<font color="white" size=".72c">an African American is
+linked with hostility and crime</font>
+
+541
+00:37:52,400 --> 00:37:54,760
+<font color="white" size=".72c">in media
+depictions on TV,</font>
+
+542
+00:37:54,760 --> 00:38:00,080
+<font color="white" size=".72c">the AI is going to pick up on
+that and will act accordingly.</font>
+
+543
+00:38:01,239 --> 00:38:04,400
+<font color="white" size=".72c">So AI is more like
+us than we realise.</font>
+
+544
+00:38:04,400 --> 00:38:06,200
+<font color="white" size=".72c">In  ìLie To Meî,</font>
+
+545
+00:38:06,200 --> 00:38:09,479
+<font color="white" size=".72c">weíre shown how some faces are
+automatically linked to stereotypes.</font>
+
+546
+00:38:09,479 --> 00:38:10,600
+<font color="white" size=".72c">What are you
+guys up to?</font>
+
+547
+00:38:10,600 --> 00:38:12,560
+<font color="white" size=".72c">Weíre testing
+for racial bias.</font>
+
+548
+00:38:12,640 --> 00:38:14,000
+<font color="white" size=".72c">Clock the racist.</font>
+
+549
+00:38:14,080 --> 00:38:15,400
+<font color="white" size=".72c">Oh, theyíre...theyíre
+all racists.</font>
+
+550
+00:38:15,400 --> 00:38:18,119
+<font color="white" size=".72c">Yeah, 80% of people who
+take this test are biased.</font>
+
+551
+00:38:19,040 --> 00:38:23,720
+<font color="white" size=".72c">And science dictates that subconscious
+bias directly impacts our perceptions.</font>
+
+552
+00:38:26,439 --> 00:38:29,360
+<font color="white" size=".72c">They leave a lot of
+collateral damage in the brain.</font>
+
+553
+00:38:29,360 --> 00:38:34,400
+<font color="white" size=".72c">It's not just a stereotype living in
+sort of a filing cabinet in the brain.</font>
+
+554
+00:38:34,400 --> 00:38:37,080
+<font color="white" size=".72c">They're changing approach
+and avoidance tendencies,</font>
+
+555
+00:38:37,119 --> 00:38:39,000
+<font color="white" size=".72c">behavioural tendencies,</font>
+
+556
+00:38:39,000 --> 00:38:41,760
+<font color="white" size=".72c">motor tendencies, visual
+tendencies, auditory tendencies.</font>
+
+557
+00:38:41,760 --> 00:38:46,200
+<font color="white" size=".72c">Jon Freeman is looking at
+exactly what happens using fMRI.</font>
+
+558
+00:38:46,200 --> 00:38:49,239
+<font color="white" size=".72c">The test group is shown
+several different faces.</font>
+
+559
+00:38:49,280 --> 00:38:52,720
+<font color="white" size=".72c">As well as the part of the brain
+responsible for facial recognition,</font>
+
+560
+00:38:52,720 --> 00:38:56,040
+<font color="white" size=".72c">other areas that process
+social and emotional information</font>
+
+561
+00:38:56,040 --> 00:38:57,560
+<font color="white" size=".72c">are also activated.</font>
+
+562
+00:38:59,200 --> 00:39:02,280
+<font color="white" size=".72c">These areas memorize
+bias and personality traits.</font>
+
+563
+00:39:04,560 --> 00:39:08,800
+<font color="white" size=".72c">To provide a rapid response,
+our brains make fast predictions.</font>
+
+564
+00:39:10,680 --> 00:39:13,320
+<font color="white" size=".72c">We register what we
+perceive to be most probable.</font>
+
+565
+00:39:18,000 --> 00:39:20,400
+<font color="white" size=".72c">This can often
+be adaptive.</font>
+
+566
+00:39:20,400 --> 00:39:25,200
+<font color="white" size=".72c">If you walk into a restaurant, you
+expect to see chairs and tables,</font>
+
+567
+00:39:25,200 --> 00:39:26,239
+<font color="white" size=".72c">and a waiter,
+et cetera.</font>
+
+568
+00:39:26,239 --> 00:39:30,119
+<font color="white" size=".72c">Youíre not going to waste a lot of
+metabolic resources, the brain's time,</font>
+
+569
+00:39:30,119 --> 00:39:34,000
+<font color="white" size=".72c">the visual systems resources
+in processing every single object</font>
+
+570
+00:39:34,080 --> 00:39:35,200
+<font color="white" size=".72c">in that space.</font>
+
+571
+00:39:35,280 --> 00:39:39,400
+<font color="white" size=".72c">You generate a bunch of hypotheses.
+You know what a restaurant is and you</font>
+
+572
+00:39:39,400 --> 00:39:43,400
+<font color="white" size=".72c">kind of run with those hypotheses
+and you use expectations</font>
+
+573
+00:39:43,400 --> 00:39:46,280
+<font color="white" size=".72c">to fill in the gaps at
+the brain is too lazy</font>
+
+574
+00:39:46,360 --> 00:39:49,160
+<font color="white" size=".72c">to figure out itself and does not
+want to waste its resources on.</font>
+
+575
+00:39:51,320 --> 00:39:54,479
+<font color="white" size=".72c">So are we merely at the
+mercy of these mechanisms?</font>
+
+576
+00:39:54,560 --> 00:39:57,280
+<font color="white" size=".72c">Jon Freeman refuses
+to accept this theory.</font>
+
+577
+00:39:57,879 --> 00:40:01,600
+<font color="white" size=".72c">Heís carrying out research to find
+out how we learn these stereotypes</font>
+
+578
+00:40:01,600 --> 00:40:03,800
+<font color="white" size=".72c">and whether we
+can ìunlearnî them.</font>
+
+579
+00:40:04,959 --> 00:40:07,160
+<font color="white" size=".72c">He shows the test
+group a range of faces</font>
+
+580
+00:40:07,160 --> 00:40:09,000
+<font color="white" size=".72c">linked to specific
+character traits.</font>
+
+581
+00:40:11,959 --> 00:40:16,720
+<font color="white" size=".72c">So given all that, we
+wanted to explore our capacity</font>
+
+582
+00:40:16,720 --> 00:40:21,840
+<font color="white" size=".72c">to rapidly acquire completely novel
+facial stereotypes out of thin air.</font>
+
+583
+00:40:21,840 --> 00:40:27,400
+<font color="white" size=".72c">People, that have a wide sellion,
+which is the nose bridge on the face,</font>
+
+584
+00:40:27,400 --> 00:40:32,280
+<font color="white" size=".72c">and itís a cue that really has nothing
+to do with anything interesting.</font>
+
+585
+00:40:32,280 --> 00:40:36,000
+<font color="white" size=".72c">It's just simply how wide
+the bridge of the nose is.</font>
+
+586
+00:40:36,000 --> 00:40:40,239
+<font color="white" size=".72c">So itís an arbitrary facial
+feature and 80% of the time</font>
+
+587
+00:40:40,239 --> 00:40:45,400
+<font color="white" size=".72c">we're pairing this wide selling
+with trustworthy behaviors.</font>
+
+588
+00:40:45,400 --> 00:40:47,800
+<font color="white" size=".72c">So now they see
+completely new faces,</font>
+
+589
+00:40:47,920 --> 00:40:50,239
+<font color="white" size=".72c">not the ones that they had
+previously learned about,</font>
+
+590
+00:40:50,239 --> 00:40:54,800
+<font color="white" size=".72c">that have wide and narrow sellions,
+that arbitrary facial feature.</font>
+
+591
+00:40:54,800 --> 00:40:58,000
+<font color="white" size=".72c">And indeed what we found was that
+on a variety of different measures,</font>
+
+592
+00:40:58,000 --> 00:41:03,320
+<font color="white" size=".72c">more conscious, less conscious, that
+people are applying these stereotypes,</font>
+
+593
+00:41:03,320 --> 00:41:06,040
+<font color="white" size=".72c">they are automatically
+activating these stereotypes</font>
+
+594
+00:41:06,040 --> 00:41:10,840
+<font color="white" size=".72c">without their conscious awareness from
+just a couple of minutes of learning.</font>
+
+595
+00:41:14,600 --> 00:41:18,439
+<font color="white" size=".72c">Our brains are highly flexible
+when it comes to stereotyping.</font>
+
+596
+00:41:18,520 --> 00:41:21,239
+<font color="white" size=".72c">We can learn to
+evaluate faces differently</font>
+
+597
+00:41:21,320 --> 00:41:23,200
+<font color="white" size=".72c">at least over
+the short-term.</font>
+
+598
+00:41:23,280 --> 00:41:26,640
+<font color="white" size=".72c">Jon is now looking into a training
+method that works long-term.</font>
+
+599
+00:41:27,280 --> 00:41:29,680
+<font color="white" size=".72c">The same principle
+applies to voices.</font>
+
+600
+00:41:34,119 --> 00:41:37,280
+<font color="white" size=".72c">Ultimately, the more we
+know about these mechanisms,</font>
+
+601
+00:41:37,280 --> 00:41:41,520
+<font color="white" size=".72c">the less susceptible we are to
+being deceived by first impressions.</font>
+
+602
+00:41:43,920 --> 00:41:48,000
+<font color="white" size=".72c">First impressions - fascinating,
+sometimes deceptive</font>
+
+603
+00:41:48,000 --> 00:41:51,439
+<font color="white" size=".72c">but always a special,
+even magical, moment.</font>
+
+604
+00:41:51,959 --> 00:41:54,200
+<font color="white" size=".72c">And maybe the start
+of a new relationship</font>
+
+605
+00:41:54,200 --> 00:41:59,280
+<font color="white" size=".72c">where we discover so much
+more than what we saw at first sight.</font>
+

subtitle/XRQ2L8BaI1A.srt

@@ -0,0 +1,3216 @@
+1
+00:00:00,530 --> 00:00:03,439
+<font color="white" size=".72c">[Music]</font>
+
+2
+00:00:02,960 --> 00:00:07,359
+<font color="white" size=".72c">our</font>
+
+3
+00:00:03,439 --> 00:00:10,400
+<font color="white" size=".72c">whole universe was in a hot dance state</font>
+
+4
+00:00:07,359 --> 00:00:13,920
+<font color="white" size=".72c">then nearly 14 billion years ago</font>
+
+5
+00:00:10,400 --> 00:00:17,119
+<font color="white" size=".72c">expansion started wait</font>
+
+6
+00:00:13,920 --> 00:00:20,160
+<font color="white" size=".72c">the earth began to cool the autotrophs</font>
+
+7
+00:00:17,119 --> 00:00:22,000
+<font color="white" size=".72c">began to drool neanderthals developed</font>
+
+8
+00:00:20,160 --> 00:00:25,039
+<font color="white" size=".72c">tools we built a wall</font>
+
+9
+00:00:22,000 --> 00:00:28,840
+<font color="white" size=".72c">we built the pyramids</font>
+
+10
+00:00:25,039 --> 00:00:30,320
+<font color="white" size=".72c">math science history unraveling the</font>
+
+11
+00:00:28,840 --> 00:00:33,360
+<font color="white" size=".72c">mystery</font>
+
+12
+00:00:30,320 --> 00:00:35,760
+<font color="white" size=".72c">that all started with a big</font>
+
+13
+00:00:33,360 --> 00:00:35,760
+<font color="white" size=".72c">bang</font>
+
+14
+00:00:42,879 --> 00:00:47,760
+<font color="white" size=".72c">hey leonard oh hi penny hey i just</font>
+
+15
+00:00:46,000 --> 00:00:51,760
+<font color="white" size=".72c">wanted to make sure you're okay</font>
+
+16
+00:00:47,760 --> 00:00:53,680
+<font color="white" size=".72c">i'm fine look i'm</font>
+
+17
+00:00:51,760 --> 00:00:55,039
+<font color="white" size=".72c">so sorry about what happened but it's</font>
+
+18
+00:00:53,680 --> 00:00:57,760
+<font color="white" size=".72c">not your fault</font>
+
+19
+00:00:55,039 --> 00:01:01,120
+<font color="white" size=".72c">yes it is that's why i broke up with him</font>
+
+20
+00:00:57,760 --> 00:01:04,399
+<font color="white" size=".72c">he always does stuff like that</font>
+
+21
+00:01:01,120 --> 00:01:04,399
+<font color="white" size=".72c">so why was he at your party</font>
+
+22
+00:01:04,879 --> 00:01:10,799
+<font color="white" size=".72c">well he ran into him last week and</font>
+
+23
+00:01:08,320 --> 00:01:12,000
+<font color="white" size=".72c">he was just all apologetic about how</font>
+
+24
+00:01:10,799 --> 00:01:14,560
+<font color="white" size=".72c">he's changed</font>
+
+25
+00:01:12,000 --> 00:01:16,640
+<font color="white" size=".72c">he was just going on and on and i</font>
+
+26
+00:01:14,560 --> 00:01:19,200
+<font color="white" size=".72c">believed him and i'm an idiot because</font>
+
+27
+00:01:16,640 --> 00:01:21,119
+<font color="white" size=".72c">i always believe guys like that and i</font>
+
+28
+00:01:19,200 --> 00:01:22,320
+<font color="white" size=".72c">can't go back to my party because he's</font>
+
+29
+00:01:21,119 --> 00:01:24,158
+<font color="white" size=".72c">there and i know you don't want to hear</font>
+
+30
+00:01:22,320 --> 00:01:27,840
+<font color="white" size=".72c">this and i'm upset and i'm really drunk</font>
+
+31
+00:01:24,158 --> 00:01:27,840
+<font color="white" size=".72c">and i just wanna</font>
+
+32
+00:01:35,039 --> 00:01:42,799
+<font color="white" size=".72c">there there</font>
+
+33
+00:01:40,320 --> 00:01:44,158
+<font color="white" size=".72c">god what is wrong with me nothing you're</font>
+
+34
+00:01:42,799 --> 00:01:48,079
+<font color="white" size=".72c">perfect</font>
+
+35
+00:01:44,158 --> 00:01:48,079
+<font color="white" size=".72c">i'm not perfect yes you are</font>
+
+36
+00:01:49,280 --> 00:01:55,840
+<font color="white" size=".72c">you really think so don't you</font>
+
+37
+00:02:05,600 --> 00:02:12,560
+<font color="white" size=".72c">honey yeah</font>
+
+38
+00:02:08,959 --> 00:02:12,560
+<font color="white" size=".72c">how much of you had to drink tonight</font>
+
+39
+00:02:13,760 --> 00:02:17,680
+<font color="white" size=".72c">just a lot</font>
+
+40
+00:02:17,760 --> 00:02:22,160
+<font color="white" size=".72c">are you sure that you're being drunk and</font>
+
+41
+00:02:20,239 --> 00:02:23,680
+<font color="white" size=".72c">you're being angry with kurt doesn't</font>
+
+42
+00:02:22,160 --> 00:02:26,079
+<font color="white" size=".72c">have something to do with what's going</font>
+
+43
+00:02:23,680 --> 00:02:29,040
+<font color="white" size=".72c">on here</font>
+
+44
+00:02:26,079 --> 00:02:29,040
+<font color="white" size=".72c">it might</font>
+
+45
+00:02:30,480 --> 00:02:37,840
+<font color="white" size=".72c">oh you're really smart yeah i'm a</font>
+
+46
+00:02:32,959 --> 00:02:37,840
+<font color="white" size=".72c">freaking genius</font>
+
+47
+00:02:39,519 --> 00:02:44,640
+<font color="white" size=".72c">leonard you are so great why can't all</font>
+
+48
+00:02:42,239 --> 00:02:46,400
+<font color="white" size=".72c">guys be like you</font>
+
+49
+00:02:44,640 --> 00:02:51,840
+<font color="white" size=".72c">because if all guys were like me the</font>
+
+50
+00:02:46,400 --> 00:02:51,840
+<font color="white" size=".72c">human race couldn't survive</font>
+
+51
+00:02:52,959 --> 00:03:07,680
+<font color="white" size=".72c">i should probably go probably</font>
+
+52
+00:03:05,200 --> 00:03:07,680
+<font color="white" size=".72c">thank you</font>
+
+53
+00:03:17,040 --> 00:03:20,400
+<font color="white" size=".72c">that's right you saw what you saw</font>
+
+54
+00:03:21,519 --> 00:03:33,840
+<font color="white" size=".72c">that's how we roll in the shire</font>
+
+55
+00:03:34,560 --> 00:03:41,760
+<font color="white" size=".72c">i'm back i'm sorry i yelled at you</font>
+
+56
+00:03:38,480 --> 00:03:44,640
+<font color="white" size=".72c">it's not your fault what happened</font>
+
+57
+00:03:41,760 --> 00:03:45,120
+<font color="white" size=".72c">well i went over to mike's to make up</font>
+
+58
+00:03:44,640 --> 00:03:48,400
+<font color="white" size=".72c">with him</font>
+
+59
+00:03:45,120 --> 00:03:50,079
+<font color="white" size=".72c">yeah no i know that part but he had</font>
+
+60
+00:03:48,400 --> 00:03:52,159
+<font color="white" size=".72c">already moved on</font>
+
+61
+00:03:50,079 --> 00:03:53,840
+<font color="white" size=".72c">already that was quick that's what i</font>
+
+62
+00:03:52,159 --> 00:03:57,120
+<font color="white" size=".72c">said to the woman who had her legs</font>
+
+63
+00:03:53,840 --> 00:03:57,120
+<font color="white" size=".72c">wrapped around his neck</font>
+
+64
+00:03:58,879 --> 00:04:05,760
+<font color="white" size=".72c">oh penny i am so sorry how could he</font>
+
+65
+00:04:02,159 --> 00:04:09,360
+<font color="white" size=".72c">do that oh you know you did throw an 80</font>
+
+66
+00:04:05,760 --> 00:04:12,400
+<font color="white" size=".72c">gig ipod yeah no how could he do that</font>
+
+67
+00:04:09,360 --> 00:04:12,959
+<font color="white" size=".72c">i swear to god i am done with guys like</font>
+
+68
+00:04:12,400 --> 00:04:15,120
+<font color="white" size=".72c">that</font>
+
+69
+00:04:12,959 --> 00:04:16,959
+<font color="white" size=".72c">you know macho with the perfect body and</font>
+
+70
+00:04:15,120 --> 00:04:20,000
+<font color="white" size=".72c">the hair and the money</font>
+
+71
+00:04:16,959 --> 00:04:22,560
+<font color="white" size=".72c">yeah that must get old quick</font>
+
+72
+00:04:20,000 --> 00:04:23,520
+<font color="white" size=".72c">you know just once i would like to go</font>
+
+73
+00:04:22,560 --> 00:04:27,040
+<font color="white" size=".72c">out with someone</font>
+
+74
+00:04:23,520 --> 00:04:29,840
+<font color="white" size=".72c">who is nice and honest and who actually</font>
+
+75
+00:04:27,040 --> 00:04:29,840
+<font color="white" size=".72c">cares about me</font>
+
+76
+00:04:30,160 --> 00:04:35,040
+<font color="white" size=".72c">what about me what about you what</font>
+
+77
+00:04:36,159 --> 00:04:39,919
+<font color="white" size=".72c">what about if you went out with me</font>
+
+78
+00:04:41,440 --> 00:04:49,440
+<font color="white" size=".72c">are you asking me out um</font>
+
+79
+00:04:44,639 --> 00:04:53,600
+<font color="white" size=".72c">yes i am asking you out</font>
+
+80
+00:04:49,440 --> 00:04:54,000
+<font color="white" size=".72c">wow i was just going off your comment</font>
+
+81
+00:04:53,600 --> 00:04:56,400
+<font color="white" size=".72c">about</font>
+
+82
+00:04:54,000 --> 00:04:57,680
+<font color="white" size=".72c">the nice guy no i know i'm honest yeah</font>
+
+83
+00:04:56,400 --> 00:05:02,639
+<font color="white" size=".72c">totally so but</font>
+
+84
+00:04:57,680 --> 00:05:06,080
+<font color="white" size=".72c">it's no big deal yes yes what</font>
+
+85
+00:05:02,639 --> 00:05:06,080
+<font color="white" size=".72c">yes i will go out with you</font>
+
+86
+00:05:08,840 --> 00:05:15,360
+<font color="white" size=".72c">really</font>
+
+87
+00:05:11,680 --> 00:05:17,680
+<font color="white" size=".72c">yeah why not i mean what do i have to</font>
+
+88
+00:05:15,360 --> 00:05:17,680
+<font color="white" size=".72c">lose</font>
+
+89
+00:05:19,600 --> 00:05:28,189
+<font color="white" size=".72c">that's the spirit</font>
+
+90
+00:05:24,620 --> 00:05:28,189
+<font color="white" size=".72c">[Music]</font>
+
+91
+00:05:30,479 --> 00:05:34,639
+<font color="white" size=".72c">oh leonard what time is it it's 7 a.m</font>
+
+92
+00:05:32,960 --> 00:05:36,840
+<font color="white" size=".72c">i'm sorry it's early but we're leaving</font>
+
+93
+00:05:34,639 --> 00:05:40,000
+<font color="white" size=".72c">soon and i needed to talk to you</font>
+
+94
+00:05:36,840 --> 00:05:42,320
+<font color="white" size=".72c">okay what did you mean when you said you</font>
+
+95
+00:05:40,000 --> 00:05:46,000
+<font color="white" size=".72c">were going to miss me</font>
+
+96
+00:05:42,320 --> 00:05:48,560
+<font color="white" size=".72c">um i don't know you'll be gone and</font>
+
+97
+00:05:46,000 --> 00:05:48,560
+<font color="white" size=".72c">i'll notice</font>
+
+98
+00:05:49,680 --> 00:05:53,039
+<font color="white" size=".72c">okay well um what about this what does</font>
+
+99
+00:05:52,320 --> 00:05:56,159
+<font color="white" size=".72c">this</font>
+
+100
+00:05:53,039 --> 00:05:59,600
+<font color="white" size=".72c">mean wine credit card and late night</font>
+
+101
+00:05:56,159 --> 00:05:59,600
+<font color="white" size=".72c">television or a bad combination</font>
+
+102
+00:06:00,720 --> 00:06:03,840
+<font color="white" size=".72c">all right fine what about that really</font>
+
+103
+00:06:03,120 --> 00:06:06,960
+<font color="white" size=".72c">long hug</font>
+
+104
+00:06:03,840 --> 00:06:08,080
+<font color="white" size=".72c">what did that mean that wasn't a long</font>
+
+105
+00:06:06,960 --> 00:06:12,400
+<font color="white" size=".72c">hug</font>
+
+106
+00:06:08,080 --> 00:06:17,840
+<font color="white" size=".72c">it was at least five mississippis</font>
+
+107
+00:06:12,400 --> 00:06:17,840
+<font color="white" size=".72c">standard hug is two mississippis cops</font>
+
+108
+00:06:18,560 --> 00:06:22,560
+<font color="white" size=".72c">leonard i i don't know what to tell you</font>
+
+109
+00:06:20,000 --> 00:06:25,120
+<font color="white" size=".72c">it was just a hug</font>
+
+110
+00:06:22,560 --> 00:06:26,080
+<font color="white" size=".72c">glad we cleared that up yeah i guess</font>
+
+111
+00:06:25,120 --> 00:06:30,000
+<font color="white" size=".72c">i'll see you</font>
+
+112
+00:06:26,080 --> 00:06:35,840
+<font color="white" size=".72c">okay have a safe trip thank you</font>
+
+113
+00:06:30,000 --> 00:06:35,840
+<font color="white" size=".72c">bye okay bye</font>
+
+114
+00:06:36,880 --> 00:06:40,560
+<font color="white" size=".72c">that means i wish you weren't going</font>
+
+115
+00:06:42,680 --> 00:06:46,400
+<font color="white" size=".72c">[Music]</font>
+
+116
+00:06:44,400 --> 00:06:49,840
+<font color="white" size=".72c">leonard you're back yeah i just stopped</font>
+
+117
+00:06:46,400 --> 00:06:49,840
+<font color="white" size=".72c">by to say</font>
+
+118
+00:06:53,360 --> 00:07:05,360
+<font color="white" size=".72c">yeah so high</font>
+
+119
+00:07:03,520 --> 00:07:08,080
+<font color="white" size=".72c">damn it i should have gone over and told</font>
+
+120
+00:07:05,360 --> 00:07:08,080
+<font color="white" size=".72c">her we were back</font>
+
+121
+00:07:12,000 --> 00:07:18,639
+<font color="white" size=".72c">yeah it was first come first serve</font>
+
+122
+00:07:16,560 --> 00:07:22,639
+<font color="white" size=".72c">star trek next generation your smug</font>
+
+123
+00:07:18,639 --> 00:07:25,039
+<font color="white" size=".72c">self-satisfaction will be short-lived</font>
+
+124
+00:07:22,639 --> 00:07:28,080
+<font color="white" size=".72c">benny you're out all right remember his</font>
+
+125
+00:07:25,039 --> 00:07:30,560
+<font color="white" size=".72c">meme is alive and be the ball yeah</font>
+
+126
+00:07:28,080 --> 00:07:32,080
+<font color="white" size=".72c">i got it we really need a strike here i</font>
+
+127
+00:07:30,560 --> 00:07:32,800
+<font color="white" size=".72c">know so just take your time and</font>
+
+128
+00:07:32,080 --> 00:07:34,800
+<font color="white" size=".72c">concentrate</font>
+
+129
+00:07:32,800 --> 00:07:36,479
+<font color="white" size=".72c">leonard stop pressuring me i'm not</font>
+
+130
+00:07:34,800 --> 00:07:38,000
+<font color="white" size=".72c">pressuring you yeah you are just back</font>
+
+131
+00:07:36,479 --> 00:07:41,520
+<font color="white" size=".72c">off</font>
+
+132
+00:07:38,000 --> 00:07:41,520
+<font color="white" size=".72c">hey i'm sorry i'll shut up</font>
+
+133
+00:07:42,000 --> 00:07:49,440
+<font color="white" size=".72c">i didn't mean shut up fine</font>
+
+134
+00:07:45,199 --> 00:07:49,440
+<font color="white" size=".72c">listen tell me what to do and i'll do it</font>
+
+135
+00:07:49,919 --> 00:07:54,560
+<font color="white" size=".72c">no this isn't fair to you leonard i'm</font>
+
+136
+00:07:52,560 --> 00:07:57,039
+<font color="white" size=".72c">sorry</font>
+
+137
+00:07:54,560 --> 00:07:59,280
+<font color="white" size=".72c">wait where are you going penny come back</font>
+
+138
+00:07:57,039 --> 00:08:02,479
+<font color="white" size=".72c">i'll get you ice cream</font>
+
+139
+00:07:59,280 --> 00:08:05,520
+<font color="white" size=".72c">now let her go are you insane</font>
+
+140
+00:08:02,479 --> 00:08:07,460
+<font color="white" size=".72c">if she leaves it's over pretty sure it's</font>
+
+141
+00:08:05,520 --> 00:08:10,639
+<font color="white" size=".72c">already over</font>
+
+142
+00:08:07,460 --> 00:08:15,120
+<font color="white" size=".72c">[Music]</font>
+
+143
+00:08:10,639 --> 00:08:16,639
+<font color="white" size=".72c">oh um i i can come back don't be silly</font>
+
+144
+00:08:15,120 --> 00:08:19,199
+<font color="white" size=".72c">we're neighbors we're gonna run into</font>
+
+145
+00:08:16,639 --> 00:08:27,520
+<font color="white" size=".72c">each other may as well get used to it</font>
+
+146
+00:08:19,199 --> 00:08:31,120
+<font color="white" size=".72c">yeah i guess you're right</font>
+
+147
+00:08:27,520 --> 00:08:31,120
+<font color="white" size=".72c">you used to it yet no me neither</font>
+
+148
+00:08:31,919 --> 00:08:35,760
+<font color="white" size=".72c">oh sheldon seemed to think that i would</font>
+
+149
+00:08:34,159 --> 00:08:37,760
+<font color="white" size=".72c">be upset about you hanging out with him</font>
+
+150
+00:08:35,760 --> 00:08:41,838
+<font color="white" size=".72c">but i just want you to know it's fine oh</font>
+
+151
+00:08:37,760 --> 00:08:41,838
+<font color="white" size=".72c">oh good because um his mother called me</font>
+
+152
+00:08:42,320 --> 00:08:47,920
+<font color="white" size=".72c">his mother yeah she wants me to take him</font>
+
+153
+00:08:44,320 --> 00:08:47,920
+<font color="white" size=".72c">shopping for sheets and towels</font>
+
+154
+00:08:48,000 --> 00:08:53,760
+<font color="white" size=".72c">i was gonna do that oh well then you</font>
+
+155
+00:08:51,920 --> 00:08:54,959
+<font color="white" size=".72c">you do it i don't want to do it you can</font>
+
+156
+00:08:53,760 --> 00:08:57,519
+<font color="white" size=".72c">do it</font>
+
+157
+00:08:54,959 --> 00:08:59,120
+<font color="white" size=".72c">okay you can take him for shoes i just</font>
+
+158
+00:08:57,519 --> 00:09:01,200
+<font color="white" size=".72c">took him for shoes</font>
+
+159
+00:08:59,120 --> 00:09:03,440
+<font color="white" size=".72c">well all i know is he says they hurt his</font>
+
+160
+00:09:01,200 --> 00:09:03,440
+<font color="white" size=".72c">feet</font>
+
+161
+00:09:04,320 --> 00:09:07,600
+<font color="white" size=".72c">fine i'll take him for shoes next</font>
+
+162
+00:09:06,480 --> 00:09:09,839
+<font color="white" size=".72c">saturday</font>
+
+163
+00:09:07,600 --> 00:09:11,440
+<font color="white" size=".72c">oh no no no a bunch of us from work are</font>
+
+164
+00:09:09,839 --> 00:09:14,000
+<font color="white" size=".72c">going to disneyland next saturday and</font>
+
+165
+00:09:11,440 --> 00:09:15,920
+<font color="white" size=".72c">sheldon wants to come</font>
+
+166
+00:09:14,000 --> 00:09:17,680
+<font color="white" size=".72c">you're taking him to disneyland well he</font>
+
+167
+00:09:15,920 --> 00:09:20,399
+<font color="white" size=".72c">heard me making plans on the phone was i</font>
+
+168
+00:09:17,680 --> 00:09:20,399
+<font color="white" size=".72c">going to say no</font>
+
+169
+00:09:21,120 --> 00:09:24,399
+<font color="white" size=".72c">all right but let me know if you're</font>
+
+170
+00:09:22,959 --> 00:09:25,760
+<font color="white" size=".72c">gonna stuff him with junk food</font>
+
+171
+00:09:24,399 --> 00:09:28,800
+<font color="white" size=".72c">i don't want to bring home a nice dinner</font>
+
+172
+00:09:25,760 --> 00:09:28,800
+<font color="white" size=".72c">for him and see it go to waste</font>
+
+173
+00:09:30,160 --> 00:09:33,760
+<font color="white" size=".72c">we're going to disneyland he's going to</font>
+
+174
+00:09:31,600 --> 00:09:36,800
+<font color="white" size=".72c">eat junk food</font>
+
+175
+00:09:33,760 --> 00:09:39,680
+<font color="white" size=".72c">all i'm saying is give me a heads up</font>
+
+176
+00:09:36,800 --> 00:09:39,680
+<font color="white" size=".72c">okay whatever</font>
+
+177
+00:09:39,839 --> 00:09:43,440
+<font color="white" size=".72c">and don't let him go on space fountain</font>
+
+178
+00:09:41,440 --> 00:09:44,800
+<font color="white" size=".72c">after he eats he'll say he can handle it</font>
+
+179
+00:09:43,440 --> 00:09:46,959
+<font color="white" size=".72c">but i promise you'll end up with churro</font>
+
+180
+00:09:44,800 --> 00:09:48,560
+<font color="white" size=".72c">puke on your shoes</font>
+
+181
+00:09:46,959 --> 00:09:50,000
+<font color="white" size=".72c">all right got it is there anything else</font>
+
+182
+00:09:48,560 --> 00:09:51,600
+<font color="white" size=".72c">yeah don't let goofy near</font>
+
+183
+00:09:50,000 --> 00:09:53,360
+<font color="white" size=".72c">him he'll have nightmares and i'll have</font>
+
+184
+00:09:51,600 --> 00:09:55,600
+<font color="white" size=".72c">to deal with it</font>
+
+185
+00:09:53,360 --> 00:09:58,370
+<font color="white" size=".72c">what's the problem with goofy wish i</font>
+
+186
+00:09:55,600 --> 00:10:00,640
+<font color="white" size=".72c">knew he's fine with pluto</font>
+
+187
+00:09:58,370 --> 00:10:04,320
+<font color="white" size=".72c">[Music]</font>
+
+188
+00:10:00,640 --> 00:10:08,240
+<font color="white" size=".72c">go away sheldon it's leonard oh</font>
+
+189
+00:10:04,320 --> 00:10:10,000
+<font color="white" size=".72c">go away leonard come on let me just talk</font>
+
+190
+00:10:08,240 --> 00:10:13,200
+<font color="white" size=".72c">to you</font>
+
+191
+00:10:10,000 --> 00:10:14,800
+<font color="white" size=".72c">it's open hey</font>
+
+192
+00:10:13,200 --> 00:10:17,440
+<font color="white" size=".72c">i'm not going to that party liner okay</font>
+
+193
+00:10:14,800 --> 00:10:18,800
+<font color="white" size=".72c">listen you don't have to wear the wig</font>
+
+194
+00:10:17,440 --> 00:10:22,480
+<font color="white" size=".72c">at this party we're gonna win first</font>
+
+195
+00:10:18,800 --> 00:10:22,480
+<font color="white" size=".72c">prize just by showing up with a girl</font>
+
+196
+00:10:22,880 --> 00:10:27,839
+<font color="white" size=".72c">it's not the wig did i do something</font>
+
+197
+00:10:26,160 --> 00:10:29,200
+<font color="white" size=".72c">i mean i tried to be friends with zach</font>
+
+198
+00:10:27,839 --> 00:10:31,360
+<font color="white" size=".72c">like you said which</font>
+
+199
+00:10:29,200 --> 00:10:32,560
+<font color="white" size=".72c">believe me was difficult given how you</font>
+
+200
+00:10:31,360 --> 00:10:35,120
+<font color="white" size=".72c">and me used to be</font>
+
+201
+00:10:32,560 --> 00:10:35,839
+<font color="white" size=".72c">you know you and me and now you and him</font>
+
+202
+00:10:35,120 --> 00:10:39,040
+<font color="white" size=".72c">are you</font>
+
+203
+00:10:35,839 --> 00:10:42,560
+<font color="white" size=".72c">and him okay look we're not really</font>
+
+204
+00:10:39,040 --> 00:10:45,440
+<font color="white" size=".72c">me and him what are you</font>
+
+205
+00:10:42,560 --> 00:10:47,200
+<font color="white" size=".72c">i don't know i only started seeing zach</font>
+
+206
+00:10:45,440 --> 00:10:48,720
+<font color="white" size=".72c">again so i wouldn't be alone on new</font>
+
+207
+00:10:47,200 --> 00:10:51,519
+<font color="white" size=".72c">year's eve</font>
+
+208
+00:10:48,720 --> 00:10:52,560
+<font color="white" size=".72c">how pathetic is that not as pathetic as</font>
+
+209
+00:10:51,519 --> 00:10:54,240
+<font color="white" size=".72c">dressing up like this</font>
+
+210
+00:10:52,560 --> 00:10:56,399
+<font color="white" size=".72c">and going to a comic book store on new</font>
+
+211
+00:10:54,240 --> 00:11:01,839
+<font color="white" size=".72c">year's eve</font>
+
+212
+00:10:56,399 --> 00:11:01,839
+<font color="white" size=".72c">you make a cute green arrow</font>
+
+213
+00:11:04,000 --> 00:11:12,839
+<font color="white" size=".72c">green lantern like there's a difference</font>
+
+214
+00:11:09,040 --> 00:11:15,839
+<font color="white" size=".72c">there's a big difference arrow</font>
+
+215
+00:11:12,839 --> 00:11:15,839
+<font color="white" size=".72c">lantern</font>
+
+216
+00:11:17,519 --> 00:11:21,040
+<font color="white" size=".72c">whatever look if zach and i have just</font>
+
+217
+00:11:19,040 --> 00:11:22,640
+<font color="white" size=".72c">gone to a regular club or a party it</font>
+
+218
+00:11:21,040 --> 00:11:24,000
+<font color="white" size=".72c">would have been fine but this with the</font>
+
+219
+00:11:22,640 --> 00:11:29,040
+<font color="white" size=".72c">costumes and you</font>
+
+220
+00:11:24,000 --> 00:11:32,720
+<font color="white" size=".72c">what about me</font>
+
+221
+00:11:29,040 --> 00:11:32,720
+<font color="white" size=".72c">nothing let's go to the party</font>
+
+222
+00:11:33,760 --> 00:11:36,480
+<font color="white" size=".72c">how do i look</font>
+
+223
+00:11:40,839 --> 00:11:45,440
+<font color="white" size=".72c">um i guarantee you'll be the prettiest</font>
+
+224
+00:11:43,040 --> 00:11:45,440
+<font color="white" size=".72c">girl there</font>
+
+225
+00:11:46,240 --> 00:11:51,680
+<font color="white" size=".72c">what yeah this is a disaster</font>
+
+226
+00:11:49,279 --> 00:11:53,839
+<font color="white" size=".72c">i distinctly ordered the leonard nimoy</font>
+
+227
+00:11:51,680 --> 00:11:55,360
+<font color="white" size=".72c">mr spock cardboard standee</font>
+
+228
+00:11:53,839 --> 00:11:58,639
+<font color="white" size=".72c">why would i feel safer with zachary</font>
+
+229
+00:11:55,360 --> 00:11:58,639
+<font color="white" size=".72c">quinto at the foot of my bed</font>
+
+230
+00:11:59,120 --> 00:12:03,839
+<font color="white" size=".72c">i don't know he was pretty badass on</font>
+
+231
+00:12:01,360 --> 00:12:03,839
+<font color="white" size=".72c">heroes</font>
+
+232
+00:12:04,000 --> 00:12:07,279
+<font color="white" size=".72c">you're right i'll give him a shot</font>
+
+233
+00:12:08,079 --> 00:12:11,760
+<font color="white" size=".72c">hang on penny do you have plans for</font>
+
+234
+00:12:10,959 --> 00:12:13,040
+<font color="white" size=".72c">dinner</font>
+
+235
+00:12:11,760 --> 00:12:15,839
+<font color="white" size=".72c">why are you guys going somewhere no i</font>
+
+236
+00:12:13,040 --> 00:12:15,839
+<font color="white" size=".72c">mean just you and me</font>
+
+237
+00:12:16,200 --> 00:12:21,920
+<font color="white" size=".72c">[Music]</font>
+
+238
+00:12:18,800 --> 00:12:25,839
+<font color="white" size=".72c">have you thought this through yes</font>
+
+239
+00:12:21,920 --> 00:12:25,839
+<font color="white" size=".72c">and i think we should go anyway</font>
+
+240
+00:12:26,720 --> 00:12:30,959
+<font color="white" size=".72c">nope can't do it sorry quinto you're</font>
+
+241
+00:12:28,560 --> 00:12:30,959
+<font color="white" size=".72c">going back</font>
+
+242
+00:12:35,600 --> 00:12:39,519
+<font color="white" size=".72c">i'm sorry i did i crossed a line i</font>
+
+243
+00:12:37,600 --> 00:12:39,839
+<font color="white" size=".72c">didn't mean to who says something like</font>
+
+244
+00:12:39,519 --> 00:12:41,600
+<font color="white" size=".72c">that</font>
+
+245
+00:12:39,839 --> 00:12:43,040
+<font color="white" size=".72c">right in the middle of sex i don't know</font>
+
+246
+00:12:41,600 --> 00:12:44,720
+<font color="white" size=".72c">it just came out people say</font>
+
+247
+00:12:43,040 --> 00:12:46,240
+<font color="white" size=".72c">weird things during sex all the time</font>
+
+248
+00:12:44,720 --> 00:12:48,480
+<font color="white" size=".72c">okay well they sure as hell</font>
+
+249
+00:12:46,240 --> 00:12:50,560
+<font color="white" size=".72c">don't say that it's like hear the moment</font>
+
+250
+00:12:48,480 --> 00:12:51,440
+<font color="white" size=".72c">no the heat of the moment is oh yeah</font>
+
+251
+00:12:50,560 --> 00:12:54,720
+<font color="white" size=".72c">just like that</font>
+
+252
+00:12:51,440 --> 00:12:54,720
+<font color="white" size=".72c">not will you marry me</font>
+
+253
+00:12:55,839 --> 00:12:59,200
+<font color="white" size=".72c">i'm sorry just just give me another</font>
+
+254
+00:12:57,760 --> 00:13:00,959
+<font color="white" size=".72c">chance why so you can crawl under the</font>
+
+255
+00:12:59,200 --> 00:13:02,240
+<font color="white" size=".72c">covers and go hey baby wanna go look for</font>
+
+256
+00:13:00,959 --> 00:13:04,639
+<font color="white" size=".72c">houses and neighborhoods with good</font>
+
+257
+00:13:02,240 --> 00:13:04,639
+<font color="white" size=".72c">schools</font>
+
+258
+00:13:05,360 --> 00:13:09,600
+<font color="white" size=".72c">again i'm sorry you know with howard and</font>
+
+259
+00:13:08,079 --> 00:13:11,440
+<font color="white" size=".72c">bernadette getting married i got caught</font>
+
+260
+00:13:09,600 --> 00:13:13,680
+<font color="white" size=".72c">up in a little wedding fever</font>
+
+261
+00:13:11,440 --> 00:13:14,639
+<font color="white" size=".72c">i take it back you can't take something</font>
+
+262
+00:13:13,680 --> 00:13:16,000
+<font color="white" size=".72c">like that back</font>
+
+263
+00:13:14,639 --> 00:13:17,839
+<font color="white" size=".72c">i mean what are we even supposed to do</font>
+
+264
+00:13:16,000 --> 00:13:19,600
+<font color="white" size=".72c">now okay</font>
+
+265
+00:13:17,839 --> 00:13:22,639
+<font color="white" size=".72c">at some point we'll look back and this</font>
+
+266
+00:13:19,600 --> 00:13:25,440
+<font color="white" size=".72c">is going to be a funny story</font>
+
+267
+00:13:22,639 --> 00:13:26,160
+<font color="white" size=".72c">why don't we just start doing that now</font>
+
+268
+00:13:25,440 --> 00:13:31,279
+<font color="white" size=".72c">you're kidding</font>
+
+269
+00:13:26,160 --> 00:13:36,720
+<font color="white" size=".72c">oh do you remember</font>
+
+270
+00:13:31,279 --> 00:13:36,720
+<font color="white" size=".72c">that time when i proposed to you in bed</font>
+
+271
+00:13:37,040 --> 00:13:44,480
+<font color="white" size=".72c">you were all like what are you doing</font>
+
+272
+00:13:41,279 --> 00:13:49,600
+<font color="white" size=".72c">that was so funny</font>
+
+273
+00:13:44,480 --> 00:13:52,320
+<font color="white" size=".72c">so funny it's not funny</font>
+
+274
+00:13:49,600 --> 00:13:52,320
+<font color="white" size=".72c">give it a minute</font>
+
+275
+00:13:53,120 --> 00:14:03,199
+<font color="white" size=".72c">is that a little smile i see there i</font>
+
+276
+00:13:56,240 --> 00:14:05,440
+<font color="white" size=".72c">should go hi</font>
+
+277
+00:14:03,199 --> 00:14:07,199
+<font color="white" size=".72c">hey shouldn't you be out with your gang</font>
+
+278
+00:14:05,440 --> 00:14:09,600
+<font color="white" size=".72c">spray painting equations on the side of</font>
+
+279
+00:14:07,199 --> 00:14:09,600
+<font color="white" size=".72c">buildings</font>
+
+280
+00:14:10,079 --> 00:14:13,199
+<font color="white" size=".72c">come on i'm sorry i just can't believe</font>
+
+281
+00:14:12,320 --> 00:14:15,040
+<font color="white" size=".72c">you don't trust me</font>
+
+282
+00:14:13,199 --> 00:14:16,880
+<font color="white" size=".72c">i do of course i do then why did you</font>
+
+283
+00:14:15,040 --> 00:14:19,199
+<font color="white" size=".72c">embarrass me in front of my friend who</font>
+
+284
+00:14:16,880 --> 00:14:23,360
+<font color="white" size=".72c">by the way knew exactly who you were</font>
+
+285
+00:14:19,199 --> 00:14:23,360
+<font color="white" size=".72c">really your picture's on my refrigerator</font>
+
+286
+00:14:24,880 --> 00:14:31,199
+<font color="white" size=".72c">oh you know i'm really starting to not</font>
+
+287
+00:14:27,199 --> 00:14:32,720
+<font color="white" size=".72c">like this guy what is your problem do</font>
+
+288
+00:14:31,199 --> 00:14:34,000
+<font color="white" size=".72c">you use up all your thinking at work and</font>
+
+289
+00:14:32,720 --> 00:14:34,959
+<font color="white" size=".72c">then have none left over for when you</font>
+
+290
+00:14:34,000 --> 00:14:39,040
+<font color="white" size=".72c">get home</font>
+
+291
+00:14:34,959 --> 00:14:41,360
+<font color="white" size=".72c">i don't know it's hard sometimes</font>
+
+292
+00:14:39,040 --> 00:14:43,279
+<font color="white" size=".72c">everywhere you go guys hit on you even</font>
+
+293
+00:14:41,360 --> 00:14:44,720
+<font color="white" size=".72c">if i'm standing right there</font>
+
+294
+00:14:43,279 --> 00:14:47,760
+<font color="white" size=".72c">and they're all taller than me why is</font>
+
+295
+00:14:44,720 --> 00:14:47,760
+<font color="white" size=".72c">everyone taller than me</font>
+
+296
+00:14:47,920 --> 00:14:52,720
+<font color="white" size=".72c">what this is all in my head it's my</font>
+
+297
+00:14:51,120 --> 00:14:53,839
+<font color="white" size=".72c">problem not yours leonard why do you</font>
+
+298
+00:14:52,720 --> 00:14:55,680
+<font color="white" size=".72c">always do this</font>
+
+299
+00:14:53,839 --> 00:14:56,880
+<font color="white" size=".72c">listen to me you are the one i'm with</font>
+
+300
+00:14:55,680 --> 00:14:58,320
+<font color="white" size=".72c">you know i love you</font>
+
+301
+00:14:56,880 --> 00:15:01,279
+<font color="white" size=".72c">so will you please relax because you're</font>
+
+302
+00:14:58,320 --> 00:15:01,279
+<font color="white" size=".72c">driving me crazy</font>
+
+303
+00:15:06,399 --> 00:15:10,399
+<font color="white" size=".72c">you know that's the first time you ever</font>
+
+304
+00:15:07,600 --> 00:15:10,399
+<font color="white" size=".72c">said that you love me</font>
+
+305
+00:15:16,800 --> 00:15:20,880
+<font color="white" size=".72c">i'm just supposed to pretend it's not a</font>
+
+306
+00:15:18,480 --> 00:15:20,880
+<font color="white" size=".72c">big deal</font>
+
+307
+00:15:21,760 --> 00:15:24,079
+<font color="white" size=".72c">that's</font>
+
+308
+00:15:25,040 --> 00:15:31,839
+<font color="white" size=".72c">exactly what we're gonna do because</font>
+
+309
+00:15:28,800 --> 00:15:33,360
+<font color="white" size=".72c">you're about to make me cry and</font>
+
+310
+00:15:31,839 --> 00:15:36,079
+<font color="white" size=".72c">we both know if i start crying you're</font>
+
+311
+00:15:33,360 --> 00:15:36,079
+<font color="white" size=".72c">gonna start crying</font>
+
+312
+00:15:38,000 --> 00:15:41,199
+<font color="white" size=".72c">you're right you should go all right</font>
+
+313
+00:15:48,240 --> 00:15:57,120
+<font color="white" size=".72c">she loves me</font>
+
+314
+00:15:55,120 --> 00:15:58,720
+<font color="white" size=".72c">hey it's alex nice having coffee with</font>
+
+315
+00:15:57,120 --> 00:16:01,920
+<font color="white" size=".72c">you if you want to talk more i'm always</font>
+
+316
+00:15:58,720 --> 00:16:09,839
+<font color="white" size=".72c">available smiley face smiley face</font>
+
+317
+00:16:01,920 --> 00:16:09,839
+<font color="white" size=".72c">what a friendly girl</font>
+
+318
+00:16:12,400 --> 00:16:18,489
+<font color="white" size=".72c">[Music]</font>
+
+319
+00:16:19,519 --> 00:16:23,910
+<font color="white" size=".72c">sorry alex hit on me i had no idea i'm</font>
+
+320
+00:16:23,199 --> 00:16:24,860
+<font color="white" size=".72c">cute</font>
+
+321
+00:16:23,910 --> 00:16:28,720
+<font color="white" size=".72c">[Music]</font>
+
+322
+00:16:24,860 --> 00:16:31,920
+<font color="white" size=".72c">[Applause]</font>
+
+323
+00:16:28,720 --> 00:16:33,920
+<font color="white" size=".72c">oh damn it you are please</font>
+
+324
+00:16:31,920 --> 00:16:36,560
+<font color="white" size=".72c">forgive me i should have told you about</font>
+
+325
+00:16:33,920 --> 00:16:40,480
+<font color="white" size=".72c">alex i don't care about alex</font>
+
+326
+00:16:36,560 --> 00:16:42,079
+<font color="white" size=".72c">fine i care okay i hate that [ __ ]</font>
+
+327
+00:16:40,480 --> 00:16:43,600
+<font color="white" size=".72c">but what really hurt is that you liked</font>
+
+328
+00:16:42,079 --> 00:16:44,320
+<font color="white" size=".72c">it so much i mean do i need to be</font>
+
+329
+00:16:43,600 --> 00:16:47,360
+<font color="white" size=".72c">worried</font>
+
+330
+00:16:44,320 --> 00:16:48,639
+<font color="white" size=".72c">of course not no why because she is</font>
+
+331
+00:16:47,360 --> 00:16:49,839
+<font color="white" size=".72c">pretty and smart and</font>
+
+332
+00:16:48,639 --> 00:16:51,279
+<font color="white" size=".72c">when you talk about work she doesn't</font>
+
+333
+00:16:49,839 --> 00:16:54,160
+<font color="white" size=".72c">have to go home and look up words in the</font>
+
+334
+00:16:51,279 --> 00:16:56,959
+<font color="white" size=".72c">dictionary and understand what you said</font>
+
+335
+00:16:54,160 --> 00:16:56,959
+<font color="white" size=".72c">you do that no</font>
+
+336
+00:16:58,480 --> 00:17:02,720
+<font color="white" size=".72c">hang on are you feeling insecure because</font>
+
+337
+00:17:01,120 --> 00:17:03,839
+<font color="white" size=".72c">that's my thing and if you take it away</font>
+
+338
+00:17:02,720 --> 00:17:06,160
+<font color="white" size=".72c">i don't know what i'm bringing to this</font>
+
+339
+00:17:03,839 --> 00:17:09,679
+<font color="white" size=".72c">relationship</font>
+
+340
+00:17:06,160 --> 00:17:12,400
+<font color="white" size=".72c">yes leonard i am insecure happy no</font>
+
+341
+00:17:09,679 --> 00:17:12,400
+<font color="white" size=".72c">not happy</font>
+
+342
+00:17:16,400 --> 00:17:20,880
+<font color="white" size=".72c">why are you smiling i'm sorry i just</font>
+
+343
+00:17:19,119 --> 00:17:21,199
+<font color="white" size=".72c">never think of you having feelings like</font>
+
+344
+00:17:20,880 --> 00:17:24,160
+<font color="white" size=".72c">that</font>
+
+345
+00:17:21,199 --> 00:17:26,799
+<font color="white" size=".72c">well i do why nothing is ever going to</font>
+
+346
+00:17:24,160 --> 00:17:33,039
+<font color="white" size=".72c">happen between me and alex</font>
+
+347
+00:17:26,799 --> 00:17:36,080
+<font color="white" size=".72c">good come here</font>
+
+348
+00:17:33,039 --> 00:17:37,760
+<font color="white" size=".72c">i'll tell you a secret what's up all</font>
+
+349
+00:17:36,080 --> 00:17:40,240
+<font color="white" size=".72c">these women chasing me i kind of do feel</font>
+
+350
+00:17:37,760 --> 00:17:42,960
+<font color="white" size=".72c">like captain kirk</font>
+
+351
+00:17:40,240 --> 00:17:44,720
+<font color="white" size=".72c">can i tell you a secret sure keep</font>
+
+352
+00:17:42,960 --> 00:17:47,120
+<font color="white" size=".72c">talking about captain kirk and we're all</font>
+
+353
+00:17:44,720 --> 00:17:49,830
+<font color="white" size=".72c">gonna stop</font>
+
+354
+00:17:47,120 --> 00:17:53,840
+<font color="white" size=".72c">message received</font>
+
+355
+00:17:49,830 --> 00:17:56,480
+<font color="white" size=".72c">[Laughter]</font>
+
+356
+00:17:53,840 --> 00:17:56,480
+<font color="white" size=".72c">excuse me</font>
+
+357
+00:17:57,280 --> 00:18:04,160
+<font color="white" size=".72c">hello this is dr hofstetter</font>
+
+358
+00:18:01,679 --> 00:18:04,160
+<font color="white" size=".72c">okay</font>
+
+359
+00:18:05,120 --> 00:18:12,320
+<font color="white" size=".72c">all right thank you that's weird</font>
+
+360
+00:18:08,720 --> 00:18:12,320
+<font color="white" size=".72c">getting called into human resources</font>
+
+361
+00:18:12,960 --> 00:18:18,240
+<font color="white" size=".72c">what did you do i don't know</font>
+
+362
+00:18:16,280 --> 00:18:22,480
+<font color="white" size=".72c">[Music]</font>
+
+363
+00:18:18,240 --> 00:18:22,480
+<font color="white" size=".72c">well here we are yep</font>
+
+364
+00:18:22,559 --> 00:18:25,840
+<font color="white" size=".72c">really gonna miss you i'm gonna miss you</font>
+
+365
+00:18:24,960 --> 00:18:29,520
+<font color="white" size=".72c">too</font>
+
+366
+00:18:25,840 --> 00:18:31,840
+<font color="white" size=".72c">penny we're in the red zone uh the white</font>
+
+367
+00:18:29,520 --> 00:18:34,960
+<font color="white" size=".72c">zone is for loading and unloading</font>
+
+368
+00:18:31,840 --> 00:18:36,640
+<font color="white" size=".72c">we're breaking the law okay there's no</font>
+
+369
+00:18:34,960 --> 00:18:40,240
+<font color="white" size=".72c">space in the white zone so</font>
+
+370
+00:18:36,640 --> 00:18:41,600
+<font color="white" size=".72c">anyway we can email and i think the</font>
+
+371
+00:18:40,240 --> 00:18:42,400
+<font color="white" size=".72c">phone connections are pretty good</font>
+
+372
+00:18:41,600 --> 00:18:44,480
+<font color="white" size=".72c">all right you have to get out of the car</font>
+
+373
+00:18:42,400 --> 00:18:46,080
+<font color="white" size=".72c">right now i'm not going to jail for you</font>
+
+374
+00:18:44,480 --> 00:18:48,080
+<font color="white" size=".72c">did you just relax</font>
+
+375
+00:18:46,080 --> 00:18:50,880
+<font color="white" size=".72c">oh i see a space in the white zone quick</font>
+
+376
+00:18:48,080 --> 00:18:53,440
+<font color="white" size=".72c">circle the airport</font>
+
+377
+00:18:50,880 --> 00:18:55,280
+<font color="white" size=".72c">did you bring enough inhalers yeah and</font>
+
+378
+00:18:53,440 --> 00:18:56,000
+<font color="white" size=".72c">uh extra dramamine you remember what</font>
+
+379
+00:18:55,280 --> 00:18:59,760
+<font color="white" size=".72c">happened on its</font>
+
+380
+00:18:56,000 --> 00:19:02,080
+<font color="white" size=".72c">small world i'm covered okay</font>
+
+381
+00:18:59,760 --> 00:19:03,440
+<font color="white" size=".72c">oh dear lord a police officer is</font>
+
+382
+00:19:02,080 --> 00:19:05,760
+<font color="white" size=".72c">glancing in our direction we've been</font>
+
+383
+00:19:03,440 --> 00:19:05,760
+<font color="white" size=".72c">made</font>
+
+384
+00:19:06,480 --> 00:19:10,640
+<font color="white" size=".72c">calm down i'm getting out that's</font>
+
+385
+00:19:09,200 --> 00:19:12,160
+<font color="white" size=".72c">something i want to give you</font>
+
+386
+00:19:10,640 --> 00:19:13,200
+<font color="white" size=".72c">a letter all right it's just a</font>
+
+387
+00:19:12,160 --> 00:19:14,400
+<font color="white" size=".72c">heart-shaped locker with a picture of</font>
+
+388
+00:19:13,200 --> 00:19:16,799
+<font color="white" size=".72c">leonard's face and he got them all on</font>
+
+389
+00:19:14,400 --> 00:19:16,799
+<font color="white" size=".72c">clearance now</font>
+
+390
+00:19:19,039 --> 00:19:28,000
+<font color="white" size=".72c">i love you i love you too</font>
+
+391
+00:19:25,679 --> 00:19:31,760
+<font color="white" size=".72c">don't worry officer they just love each</font>
+
+392
+00:19:28,000 --> 00:19:31,760
+<font color="white" size=".72c">other we're not smuggling frogs</font>
+
+393
+00:19:36,080 --> 00:19:40,880
+<font color="white" size=".72c">i have to say this is the best top ramen</font>
+
+394
+00:19:38,320 --> 00:19:42,799
+<font color="white" size=".72c">you've ever made</font>
+
+395
+00:19:40,880 --> 00:19:45,600
+<font color="white" size=".72c">i discovered a secret ingredient the</font>
+
+396
+00:19:42,799 --> 00:19:45,600
+<font color="white" size=".72c">flavor packet</font>
+
+397
+00:19:45,679 --> 00:19:48,880
+<font color="white" size=".72c">that sucker is well named</font>
+
+398
+00:19:50,559 --> 00:19:54,160
+<font color="white" size=".72c">all right lover boy get ready cause</font>
+
+399
+00:19:52,480 --> 00:19:56,240
+<font color="white" size=".72c">there is a crap storm of romance coming</font>
+
+400
+00:19:54,160 --> 00:19:59,679
+<font color="white" size=".72c">your way</font>
+
+401
+00:19:56,240 --> 00:19:59,679
+<font color="white" size=".72c">stop it you're gonna make me cry</font>
+
+402
+00:20:00,799 --> 00:20:05,200
+<font color="white" size=".72c">all right you seem pretty confident oh i</font>
+
+403
+00:20:03,760 --> 00:20:08,400
+<font color="white" size=".72c">am</font>
+
+404
+00:20:05,200 --> 00:20:09,600
+<font color="white" size=".72c">maybe if you follow this trail you'll</font>
+
+405
+00:20:08,400 --> 00:20:12,799
+<font color="white" size=".72c">see why</font>
+
+406
+00:20:09,600 --> 00:20:14,400
+<font color="white" size=".72c">oh rose petals yes</font>
+
+407
+00:20:12,799 --> 00:20:17,760
+<font color="white" size=".72c">the most beautiful and shockingly</font>
+
+408
+00:20:14,400 --> 00:20:17,760
+<font color="white" size=".72c">expensive of all the flowers</font>
+
+409
+00:20:18,960 --> 00:20:23,520
+<font color="white" size=".72c">you made the bed you really are pulling</font>
+
+410
+00:20:20,799 --> 00:20:26,640
+<font color="white" size=".72c">out all the stops</font>
+
+411
+00:20:23,520 --> 00:20:28,240
+<font color="white" size=".72c">okay i gave this a lot of thought and i</font>
+
+412
+00:20:26,640 --> 00:20:34,400
+<font color="white" size=".72c">finally found something to show you</font>
+
+413
+00:20:28,240 --> 00:20:37,840
+<font color="white" size=".72c">how much i love you</font>
+
+414
+00:20:34,400 --> 00:20:39,840
+<font color="white" size=".72c">oh wow it's the first edition of</font>
+
+415
+00:20:37,840 --> 00:20:41,120
+<font color="white" size=".72c">hitchhiker's guide to the galaxy</font>
+
+416
+00:20:39,840 --> 00:20:43,520
+<font color="white" size=".72c">i remember it was your favorite book</font>
+
+417
+00:20:41,120 --> 00:20:47,039
+<font color="white" size=".72c">growing up</font>
+
+418
+00:20:43,520 --> 00:20:50,640
+<font color="white" size=".72c">this is great it thank you</font>
+
+419
+00:20:47,039 --> 00:20:53,280
+<font color="white" size=".72c">so much what</font>
+
+420
+00:20:50,640 --> 00:20:54,799
+<font color="white" size=".72c">nothing i love it no something's going</font>
+
+421
+00:20:53,280 --> 00:20:55,840
+<font color="white" size=".72c">on what's wrong with it i remember you</font>
+
+422
+00:20:54,799 --> 00:20:57,440
+<font color="white" size=".72c">saying how great it would be to have a</font>
+
+423
+00:20:55,840 --> 00:21:00,480
+<font color="white" size=".72c">first edition</font>
+
+424
+00:20:57,440 --> 00:21:02,320
+<font color="white" size=".72c">that's true i i did i did say that</font>
+
+425
+00:21:00,480 --> 00:21:04,559
+<font color="white" size=".72c">when we were at the used bookstore</font>
+
+426
+00:21:02,320 --> 00:21:07,120
+<font color="white" size=".72c">together and i saw the first edition and</font>
+
+427
+00:21:04,559 --> 00:21:07,120
+<font color="white" size=".72c">i bought it</font>
+
+428
+00:21:07,600 --> 00:21:12,559
+<font color="white" size=".72c">oh my god i am the worst it's okay it's</font>
+
+429
+00:21:11,440 --> 00:21:16,320
+<font color="white" size=".72c">really thoughtful no</font>
+
+430
+00:21:12,559 --> 00:21:19,360
+<font color="white" size=".72c">it's not i mean what's thoughtful is</font>
+
+431
+00:21:16,320 --> 00:21:19,360
+<font color="white" size=".72c">everything you do</font>
+
+432
+00:21:19,840 --> 00:21:23,039
+<font color="white" size=".72c">here you know what look at this</font>
+
+433
+00:21:24,000 --> 00:21:27,039
+<font color="white" size=".72c">look here's the the plane ticket you</font>
+
+434
+00:21:25,600 --> 00:21:28,880
+<font color="white" size=".72c">bought me when i was too poor to go home</font>
+
+435
+00:21:27,039 --> 00:21:31,520
+<font color="white" size=".72c">for the holidays and</font>
+
+436
+00:21:28,880 --> 00:21:33,520
+<font color="white" size=".72c">the rose you left in my windshield just</font>
+
+437
+00:21:31,520 --> 00:21:35,280
+<font color="white" size=".72c">because</font>
+
+438
+00:21:33,520 --> 00:21:38,640
+<font color="white" size=".72c">here's the thank you letter you wrote me</font>
+
+439
+00:21:35,280 --> 00:21:38,640
+<font color="white" size=".72c">after the first time i slept with you</font>
+
+440
+00:21:38,799 --> 00:21:46,720
+<font color="white" size=".72c">all 11 pages of it believe you saved all</font>
+
+441
+00:21:44,720 --> 00:21:50,480
+<font color="white" size=".72c">this stuff</font>
+
+442
+00:21:46,720 --> 00:21:50,480
+<font color="white" size=".72c">of course i did it's you</font>
+
+443
+00:21:51,440 --> 00:21:53,919
+<font color="white" size=".72c">come here</font>
+
+444
+00:21:57,760 --> 00:22:03,919
+<font color="white" size=".72c">is that a pregnancy test oh yeah just</font>
+
+445
+00:22:00,640 --> 00:22:03,919
+<font color="white" size=".72c">the first one i didn't save them all</font>
+
+446
+00:22:05,420 --> 00:22:12,960
+<font color="white" size=".72c">[Music]</font>
+
+447
+00:22:08,480 --> 00:22:17,120
+<font color="white" size=".72c">oh my god what a day</font>
+
+448
+00:22:12,960 --> 00:22:18,640
+<font color="white" size=".72c">can i get you anything oh no</font>
+
+449
+00:22:17,120 --> 00:22:20,320
+<font color="white" size=".72c">i need to start making some smart</font>
+
+450
+00:22:18,640 --> 00:22:23,600
+<font color="white" size=".72c">decisions</font>
+
+451
+00:22:20,320 --> 00:22:28,080
+<font color="white" size=".72c">with your career with my life</font>
+
+452
+00:22:23,600 --> 00:22:28,080
+<font color="white" size=".72c">like what i don't know</font>
+
+453
+00:22:28,400 --> 00:22:34,960
+<font color="white" size=".72c">we could get married come on be serious</font>
+
+454
+00:22:31,840 --> 00:22:39,520
+<font color="white" size=".72c">i am why</font>
+
+455
+00:22:34,960 --> 00:22:43,679
+<font color="white" size=".72c">because i'm a smart decision well yeah</font>
+
+456
+00:22:39,520 --> 00:22:43,679
+<font color="white" size=".72c">so i'm like a brand muffin</font>
+
+457
+00:22:44,400 --> 00:22:47,200
+<font color="white" size=".72c">no that's not what i'm saying no that's</font>
+
+458
+00:22:45,760 --> 00:22:48,960
+<font color="white" size=".72c">exactly what you're saying i'm the</font>
+
+459
+00:22:47,200 --> 00:22:49,760
+<font color="white" size=".72c">boring thing you're choosing because i'm</font>
+
+460
+00:22:48,960 --> 00:22:51,280
+<font color="white" size=".72c">good for you</font>
+
+461
+00:22:49,760 --> 00:22:53,679
+<font color="white" size=".72c">what does it matter the point is i'm</font>
+
+462
+00:22:51,280 --> 00:22:55,679
+<font color="white" size=".72c">choosing you well it matters a lot i</font>
+
+463
+00:22:53,679 --> 00:23:00,159
+<font color="white" size=".72c">don't want to be a brand muffin</font>
+
+464
+00:22:55,679 --> 00:23:03,600
+<font color="white" size=".72c">i i want to be a cinnabon you know</font>
+
+465
+00:23:00,159 --> 00:23:04,480
+<font color="white" size=".72c">a strawberry pop-tart something you're</font>
+
+466
+00:23:03,600 --> 00:23:08,480
+<font color="white" size=".72c">excited about</font>
+
+467
+00:23:04,480 --> 00:23:10,559
+<font color="white" size=".72c">even though it could give you diabetes</font>
+
+468
+00:23:08,480 --> 00:23:11,600
+<font color="white" size=".72c">sweetie you could be any pastry you want</font>
+
+469
+00:23:10,559 --> 00:23:13,600
+<font color="white" size=".72c">no no no</font>
+
+470
+00:23:11,600 --> 00:23:15,440
+<font color="white" size=".72c">it's too late i'm your brown muffin</font>
+
+471
+00:23:13,600 --> 00:23:17,840
+<font color="white" size=".72c">probably fat free and good for your</font>
+
+472
+00:23:15,440 --> 00:23:17,840
+<font color="white" size=".72c">colon</font>
+
+473
+00:23:18,080 --> 00:23:21,600
+<font color="white" size=".72c">you know what forget it i never should</font>
+
+474
+00:23:19,280 --> 00:23:23,440
+<font color="white" size=".72c">have brought it up you know</font>
+
+475
+00:23:21,600 --> 00:23:24,720
+<font color="white" size=".72c">i want to marry you but you're only</font>
+
+476
+00:23:23,440 --> 00:23:26,320
+<font color="white" size=".72c">doing this because you got fired and</font>
+
+477
+00:23:24,720 --> 00:23:28,000
+<font color="white" size=".72c">you're feeling sorry for yourself</font>
+
+478
+00:23:26,320 --> 00:23:29,440
+<font color="white" size=".72c">okay it may look that way but getting</font>
+
+479
+00:23:28,000 --> 00:23:30,720
+<font color="white" size=".72c">fired from that movie was the best thing</font>
+
+480
+00:23:29,440 --> 00:23:31,600
+<font color="white" size=".72c">that could have happened to me okay i</font>
+
+481
+00:23:30,720 --> 00:23:33,280
+<font color="white" size=".72c">finally realized</font>
+
+482
+00:23:31,600 --> 00:23:35,360
+<font color="white" size=".72c">i don't need to be famous or have some</font>
+
+483
+00:23:33,280 --> 00:23:39,360
+<font color="white" size=".72c">big career to be happy then what do you</font>
+
+484
+00:23:35,360 --> 00:23:39,360
+<font color="white" size=".72c">need you you stupid pop-tart</font>
+
+485
+00:23:43,919 --> 00:23:46,240
+<font color="white" size=".72c">oh</font>
+
+486
+00:23:46,960 --> 00:23:54,159
+<font color="white" size=".72c">then i guess i'm in</font>
+
+487
+00:23:50,720 --> 00:23:56,480
+<font color="white" size=".72c">really you guess you're in</font>
+
+488
+00:23:54,159 --> 00:23:58,960
+<font color="white" size=".72c">not like i guess i mean like i guess so</font>
+
+489
+00:23:56,480 --> 00:23:58,960
+<font color="white" size=".72c">i'm in</font>
+
+490
+00:23:59,840 --> 00:24:05,840
+<font color="white" size=".72c">okay cool</font>
+
+491
+00:24:06,559 --> 00:24:12,720
+<font color="white" size=".72c">so is that it are we engaged</font>
+
+492
+00:24:09,919 --> 00:24:12,720
+<font color="white" size=".72c">yeah i think so</font>
+
+493
+00:24:14,159 --> 00:24:22,039
+<font color="white" size=".72c">all right what's wrong</font>
+
+494
+00:24:19,679 --> 00:24:25,039
+<font color="white" size=".72c">i'm not sure it just feels a little</font>
+
+495
+00:24:22,039 --> 00:24:25,039
+<font color="white" size=".72c">anticlimactic</font>
+
+496
+00:24:25,520 --> 00:24:28,640
+<font color="white" size=".72c">yeah kind of does huh</font>
+
+497
+00:24:29,200 --> 00:24:35,279
+<font color="white" size=".72c">oh i know</font>
+
+498
+00:24:32,559 --> 00:24:35,279
+<font color="white" size=".72c">this might help</font>
+
+499
+00:24:39,520 --> 00:24:47,840
+<font color="white" size=".72c">where did you get a ring i</font>
+
+500
+00:24:43,120 --> 00:24:47,840
+<font color="white" size=".72c">had it for a couple years not important</font>
+
+501
+00:24:50,240 --> 00:25:00,400
+<font color="white" size=".72c">penny will you marry me</font>
+
+502
+00:24:54,640 --> 00:25:01,600
+<font color="white" size=".72c">oh my god yes</font>
+
+503
+00:25:00,400 --> 00:25:03,120
+<font color="white" size=".72c">this would have been so much more</font>
+
+504
+00:25:01,600 --> 00:25:05,679
+<font color="white" size=".72c">romantic if you didn't have monkey hair</font>
+
+505
+00:25:03,120 --> 00:25:05,679
+<font color="white" size=".72c">on your finger</font>
+
+506
+00:25:05,780 --> 00:25:13,200
+<font color="white" size=".72c">[Applause]</font>
+
+507
+00:25:11,360 --> 00:25:14,799
+<font color="white" size=".72c">wow there's a denny's in vegas you can</font>
+
+508
+00:25:13,200 --> 00:25:16,720
+<font color="white" size=".72c">actually get married in</font>
+
+509
+00:25:14,799 --> 00:25:19,440
+<font color="white" size=".72c">it doesn't sound very romantic yeah but</font>
+
+510
+00:25:16,720 --> 00:25:23,360
+<font color="white" size=".72c">we could get heart-shaped pancakes</font>
+
+511
+00:25:19,440 --> 00:25:26,480
+<font color="white" size=".72c">i'm sure we'll find a decent chapel yeah</font>
+
+512
+00:25:23,360 --> 00:25:26,480
+<font color="white" size=".72c">this is crazy i know</font>
+
+513
+00:25:26,720 --> 00:25:30,880
+<font color="white" size=".72c">people are gonna be mad maybe but this</font>
+
+514
+00:25:28,799 --> 00:25:34,080
+<font color="white" size=".72c">isn't about them it's about us</font>
+
+515
+00:25:30,880 --> 00:25:35,039
+<font color="white" size=".72c">it is it is about us you know what the</font>
+
+516
+00:25:34,080 --> 00:25:38,000
+<font color="white" size=".72c">best part is</font>
+
+517
+00:25:35,039 --> 00:25:39,760
+<font color="white" size=".72c">we took our time i mean we met we were</font>
+
+518
+00:25:38,000 --> 00:25:42,000
+<font color="white" size=".72c">friends for a couple years and</font>
+
+519
+00:25:39,760 --> 00:25:43,200
+<font color="white" size=".72c">then we got together and then we got on</font>
+
+520
+00:25:42,000 --> 00:25:45,039
+<font color="white" size=".72c">together</font>
+
+521
+00:25:43,200 --> 00:25:47,279
+<font color="white" size=".72c">then we worked out all our problems now</font>
+
+522
+00:25:45,039 --> 00:25:47,760
+<font color="white" size=".72c">we know everything about each other we</font>
+
+523
+00:25:47,279 --> 00:25:49,919
+<font color="white" size=".72c">can just</font>
+
+524
+00:25:47,760 --> 00:25:51,200
+<font color="white" size=".72c">go forward with no surprises and no</font>
+
+525
+00:25:49,919 --> 00:25:54,640
+<font color="white" size=".72c">regrets</font>
+
+526
+00:25:51,200 --> 00:25:54,640
+<font color="white" size=".72c">right no surprises</font>
+
+527
+00:25:55,200 --> 00:25:58,480
+<font color="white" size=".72c">and no regrets</font>
+
+528
+00:26:03,520 --> 00:26:10,480
+<font color="white" size=".72c">there's one thing</font>
+
+529
+00:26:06,559 --> 00:26:13,360
+<font color="white" size=".72c">i feel i should tell you what</font>
+
+530
+00:26:10,480 --> 00:26:14,559
+<font color="white" size=".72c">you know so we can go into this with no</font>
+
+531
+00:26:13,360 --> 00:26:16,880
+<font color="white" size=".72c">secrets between us</font>
+
+532
+00:26:14,559 --> 00:26:16,880
+<font color="white" size=".72c">what</font>
+
+533
+00:26:19,679 --> 00:26:23,440
+<font color="white" size=".72c">remember a couple years back when i was</font>
+
+534
+00:26:22,000 --> 00:26:26,240
+<font color="white" size=".72c">on that research ship</font>
+
+535
+00:26:23,440 --> 00:26:27,919
+<font color="white" size=".72c">in the north sea yeah okay well there</font>
+
+536
+00:26:26,240 --> 00:26:30,240
+<font color="white" size=".72c">was a lot of</font>
+
+537
+00:26:27,919 --> 00:26:30,960
+<font color="white" size=".72c">drinking and craziness going on you told</font>
+
+538
+00:26:30,240 --> 00:26:33,200
+<font color="white" size=".72c">me okay</font>
+
+539
+00:26:30,960 --> 00:26:33,200
+<font color="white" size=".72c">um</font>
+
+540
+00:26:34,000 --> 00:26:37,520
+<font color="white" size=".72c">well there was this girl</font>
+
+541
+00:26:37,600 --> 00:26:44,080
+<font color="white" size=".72c">what did you do nothing really</font>
+
+542
+00:26:41,039 --> 00:26:45,279
+<font color="white" size=".72c">it was just kissing and then what then</font>
+
+543
+00:26:44,080 --> 00:26:48,640
+<font color="white" size=".72c">nothing</font>
+
+544
+00:26:45,279 --> 00:26:53,120
+<font color="white" size=".72c">i stopped it but</font>
+
+545
+00:26:48,640 --> 00:26:56,240
+<font color="white" size=".72c">it still bothers me and</font>
+
+546
+00:26:53,120 --> 00:26:56,240
+<font color="white" size=".72c">i wanted you to know</font>
+
+547
+00:26:58,720 --> 00:27:01,120
+<font color="white" size=".72c">all right</font>
+
+548
+00:27:02,880 --> 00:27:07,840
+<font color="white" size=".72c">did you ever do anything like this nope</font>
+
+549
+00:27:04,880 --> 00:27:07,840
+<font color="white" size=".72c">never that's too bad</font>
+
+550
+00:27:09,440 --> 00:27:13,600
+<font color="white" size=".72c">can i ask you a question why are you</font>
+
+551
+00:27:11,840 --> 00:27:17,279
+<font color="white" size=".72c">telling me this now</font>
+
+552
+00:27:13,600 --> 00:27:20,320
+<font color="white" size=".72c">like i said we're about to get married</font>
+
+553
+00:27:17,279 --> 00:27:22,240
+<font color="white" size=".72c">i want a clean slate no secrets</font>
+
+554
+00:27:20,320 --> 00:27:23,360
+<font color="white" size=".72c">really because to me it seems like we're</font>
+
+555
+00:27:22,240 --> 00:27:24,960
+<font color="white" size=".72c">about to get married and you're trying</font>
+
+556
+00:27:23,360 --> 00:27:26,880
+<font color="white" size=".72c">to sabotage it</font>
+
+557
+00:27:24,960 --> 00:27:28,080
+<font color="white" size=".72c">would you rather i didn't tell you no i</font>
+
+558
+00:27:26,880 --> 00:27:29,840
+<font color="white" size=".72c">don't want there to be secrets between</font>
+
+559
+00:27:28,080 --> 00:27:31,440
+<font color="white" size=".72c">us because now i'm confused</font>
+
+560
+00:27:29,840 --> 00:27:34,960
+<font color="white" size=".72c">what am i supposed to do uh keep your</font>
+
+561
+00:27:31,440 --> 00:27:37,840
+<font color="white" size=".72c">mouth off other women</font>
+
+562
+00:27:34,960 --> 00:27:38,480
+<font color="white" size=".72c">i can do that you know from now on this</font>
+
+563
+00:27:37,840 --> 00:27:41,440
+<font color="white" size=".72c">mouth</font>
+
+564
+00:27:38,480 --> 00:27:41,440
+<font color="white" size=".72c">you and food that's it</font>
+
+565
+00:27:43,840 --> 00:27:52,480
+<font color="white" size=".72c">okay yeah</font>
+
+566
+00:27:49,039 --> 00:27:54,080
+<font color="white" size=".72c">look i'm not happy this happened but</font>
+
+567
+00:27:52,480 --> 00:27:56,399
+<font color="white" size=".72c">i think i can get past it i mean we</font>
+
+568
+00:27:54,080 --> 00:27:59,760
+<font color="white" size=".72c">weren't engaged at the time and it</font>
+
+569
+00:27:56,399 --> 00:28:02,880
+<font color="white" size=".72c">was just kissing right just</font>
+
+570
+00:27:59,760 --> 00:28:04,720
+<font color="white" size=".72c">kissing it wasn't even very good she was</font>
+
+571
+00:28:02,880 --> 00:28:07,600
+<font color="white" size=".72c">a smoker i just been seasick that's</font>
+
+572
+00:28:04,720 --> 00:28:07,600
+<font color="white" size=".72c">enough stop talking</font>
+
+573
+00:28:10,559 --> 00:28:21,840
+<font color="white" size=".72c">so we're still getting married</font>
+
+574
+00:28:16,799 --> 00:28:25,279
+<font color="white" size=".72c">yes because we love each other</font>
+
+575
+00:28:21,840 --> 00:28:26,480
+<font color="white" size=".72c">yes and it's the happiest day of our</font>
+
+576
+00:28:25,279 --> 00:28:31,360
+<font color="white" size=".72c">life</font>
+
+577
+00:28:26,480 --> 00:28:32,799
+<font color="white" size=".72c">don't push it</font>
+
+578
+00:28:31,360 --> 00:28:34,720
+<font color="white" size=".72c">before i go any further have either of</font>
+
+579
+00:28:32,799 --> 00:28:39,120
+<font color="white" size=".72c">you prepared your own vows</font>
+
+580
+00:28:34,720 --> 00:28:41,840
+<font color="white" size=".72c">yes no you wrote vows</font>
+
+581
+00:28:39,120 --> 00:28:44,880
+<font color="white" size=".72c">yeah i don't have any you're kind of</font>
+
+582
+00:28:41,840 --> 00:28:47,200
+<font color="white" size=".72c">making me look bad</font>
+
+583
+00:28:44,880 --> 00:28:48,399
+<font color="white" size=".72c">it's okay i don't have to say him no no</font>
+
+584
+00:28:47,200 --> 00:28:51,600
+<font color="white" size=".72c">go ahead i'll come up with something</font>
+
+585
+00:28:48,399 --> 00:28:51,600
+<font color="white" size=".72c">mushy you'll cry we got this</font>
+
+586
+00:28:52,399 --> 00:28:57,039
+<font color="white" size=".72c">penny we are made of particles that have</font>
+
+587
+00:28:55,200 --> 00:28:58,240
+<font color="white" size=".72c">existed since the moment the universe</font>
+
+588
+00:28:57,039 --> 00:29:00,480
+<font color="white" size=".72c">began</font>
+
+589
+00:28:58,240 --> 00:29:02,399
+<font color="white" size=".72c">i like to think those atoms traveled 14</font>
+
+590
+00:29:00,480 --> 00:29:02,880
+<font color="white" size=".72c">billion years through time and space to</font>
+
+591
+00:29:02,399 --> 00:29:05,840
+<font color="white" size=".72c">create</font>
+
+592
+00:29:02,880 --> 00:29:08,480
+<font color="white" size=".72c">us so that we could be together and make</font>
+
+593
+00:29:05,840 --> 00:29:13,120
+<font color="white" size=".72c">each other whole</font>
+
+594
+00:29:08,480 --> 00:29:17,279
+<font color="white" size=".72c">wow any</font>
+
+595
+00:29:13,120 --> 00:29:17,279
+<font color="white" size=".72c">right um okay</font>
+
+596
+00:29:18,960 --> 00:29:22,559
+<font color="white" size=".72c">leonard i'm you're not only the love of</font>
+
+597
+00:29:22,159 --> 00:29:26,480
+<font color="white" size=".72c">my life</font>
+
+598
+00:29:22,559 --> 00:29:28,530
+<font color="white" size=".72c">you're my best friend and</font>
+
+599
+00:29:26,480 --> 00:29:32,399
+<font color="white" size=".72c">you've got a friend in me</font>
+
+600
+00:29:28,530 --> 00:29:37,120
+<font color="white" size=".72c">[Laughter]</font>
+
+601
+00:29:32,399 --> 00:29:37,120
+<font color="white" size=".72c">you got troubles i got them too</font>
+
+602
+00:29:37,919 --> 00:29:42,000
+<font color="white" size=".72c">there isn't anything i wouldn't do for</font>
+
+603
+00:29:40,480 --> 00:29:44,240
+<font color="white" size=".72c">you</font>
+
+604
+00:29:42,000 --> 00:29:46,320
+<font color="white" size=".72c">we stick together and we can see it</font>
+
+605
+00:29:44,240 --> 00:29:49,440
+<font color="white" size=".72c">through cause</font>
+
+606
+00:29:46,320 --> 00:29:49,440
+<font color="white" size=".72c">you've got a friend in me</font>
+
+607
+00:29:50,399 --> 00:29:55,840
+<font color="white" size=".72c">is that the song from toy story he loves</font>
+
+608
+00:29:52,480 --> 00:29:55,840
+<font color="white" size=".72c">that movie i do</font>
+
+609
+00:29:56,490 --> 00:30:01,360
+<font color="white" size=".72c">[Music]</font>
+
+610
+00:29:58,960 --> 00:30:03,120
+<font color="white" size=".72c">so you said you got something to tell me</font>
+
+611
+00:30:01,360 --> 00:30:04,720
+<font color="white" size=".72c">okay yeah um</font>
+
+612
+00:30:03,120 --> 00:30:06,880
+<font color="white" size=".72c">do you remember when you accused me of</font>
+
+613
+00:30:04,720 --> 00:30:09,840
+<font color="white" size=".72c">trying to sabotage our wedding</font>
+
+614
+00:30:06,880 --> 00:30:11,919
+<font color="white" size=".72c">uh-huh i've been thinking about it and</font>
+
+615
+00:30:09,840 --> 00:30:15,600
+<font color="white" size=".72c">you might be right</font>
+
+616
+00:30:11,919 --> 00:30:17,520
+<font color="white" size=".72c">but the good news is that i'm pretty</font>
+
+617
+00:30:15,600 --> 00:30:21,279
+<font color="white" size=".72c">sure i know why</font>
+
+618
+00:30:17,520 --> 00:30:23,200
+<font color="white" size=".72c">i'm his name penny after all these years</font>
+
+619
+00:30:21,279 --> 00:30:25,440
+<font color="white" size=".72c">i still feel like maybe i don't deserve</font>
+
+620
+00:30:23,200 --> 00:30:25,440
+<font color="white" size=".72c">you</font>
+
+621
+00:30:25,520 --> 00:30:30,240
+<font color="white" size=".72c">okay that is the lamest excuse you could</font>
+
+622
+00:30:27,200 --> 00:30:30,240
+<font color="white" size=".72c">have possibly come up with</font>
+
+623
+00:30:30,880 --> 00:30:35,679
+<font color="white" size=".72c">but i get it you do yeah</font>
+
+624
+00:30:34,399 --> 00:30:37,279
+<font color="white" size=".72c">you know sometimes i worry you're gonna</font>
+
+625
+00:30:35,679 --> 00:30:39,679
+<font color="white" size=".72c">wake up and leave me for someone more</font>
+
+626
+00:30:37,279 --> 00:30:42,000
+<font color="white" size=".72c">like you</font>
+
+627
+00:30:39,679 --> 00:30:43,520
+<font color="white" size=".72c">i don't even understand why you're with</font>
+
+628
+00:30:42,000 --> 00:30:45,760
+<font color="white" size=".72c">someone like me why would i want to be</font>
+
+629
+00:30:43,520 --> 00:30:48,720
+<font color="white" size=".72c">with someone like me</font>
+
+630
+00:30:45,760 --> 00:30:50,799
+<font color="white" size=".72c">you know what i mean and you know maybe</font>
+
+631
+00:30:48,720 --> 00:30:54,159
+<font color="white" size=".72c">the way i've been reacting was</font>
+
+632
+00:30:50,799 --> 00:30:57,200
+<font color="white" size=".72c">me sabotaging this too</font>
+
+633
+00:30:54,159 --> 00:30:59,919
+<font color="white" size=".72c">well how about we stop being so</font>
+
+634
+00:30:57,200 --> 00:31:01,679
+<font color="white" size=".72c">scared of losing each other and just be</font>
+
+635
+00:30:59,919 --> 00:31:06,080
+<font color="white" size=".72c">together</font>
+
+636
+00:31:01,679 --> 00:31:06,080
+<font color="white" size=".72c">that sounds nice good</font>
+
+637
+00:31:07,679 --> 00:31:11,679
+<font color="white" size=".72c">i've loved you since the moment we met</font>
+
+638
+00:31:09,760 --> 00:31:14,080
+<font color="white" size=".72c">and i will keep loving you until the end</font>
+
+639
+00:31:11,679 --> 00:31:14,080
+<font color="white" size=".72c">of time</font>
+
+640
+00:31:14,240 --> 00:31:19,120
+<font color="white" size=".72c">oh my god that is the most beautiful</font>
+
+641
+00:31:15,840 --> 00:31:22,720
+<font color="white" size=".72c">thing anyone's ever said to me yeah</font>
+
+642
+00:31:19,120 --> 00:31:27,600
+<font color="white" size=".72c">that's because you're beautiful and your</font>
+
+643
+00:31:22,720 --> 00:31:27,600
+<font color="white" size=".72c">beauty fills my heart with love and song</font>
+
+644
+00:31:28,799 --> 00:31:33,519
+<font color="white" size=".72c">getting kind of cheesy leonard i think</font>
+
+645
+00:31:32,159 --> 00:31:36,080
+<font color="white" size=".72c">that's cheesy</font>
+
+646
+00:31:33,519 --> 00:31:36,080
+<font color="white" size=".72c">buckle up</font>
+
+647
+00:31:36,880 --> 00:31:41,760
+<font color="white" size=".72c">penny hofstetter will you please stay</font>
+
+648
+00:31:39,200 --> 00:31:47,200
+<font color="white" size=".72c">married to me</font>
+
+649
+00:31:41,760 --> 00:31:48,480
+<font color="white" size=".72c">oh damn it you topped it</font>
+
+650
+00:31:47,200 --> 00:31:50,280
+<font color="white" size=".72c">should we go to the bedroom and make</font>
+
+651
+00:31:48,480 --> 00:31:53,450
+<font color="white" size=".72c">this marriage official yes please okay</font>
+
+652
+00:31:50,280 --> 00:31:55,200
+<font color="white" size=".72c">[Laughter]</font>
+
+653
+00:31:53,450 --> 00:31:57,200
+<font color="white" size=".72c">[Music]</font>
+
+654
+00:31:55,200 --> 00:32:01,840
+<font color="white" size=".72c">welcome to the family leonard don't lend</font>
+
+655
+00:31:57,200 --> 00:32:01,840
+<font color="white" size=".72c">your new brother-in-law money</font>
+
+656
+00:32:04,159 --> 00:32:08,320
+<font color="white" size=".72c">we're here today to celebrate love</font>
+
+657
+00:32:10,000 --> 00:32:17,760
+<font color="white" size=".72c">sigh louder no one heard you</font>
+
+658
+00:32:14,240 --> 00:32:19,760
+<font color="white" size=".72c">really i can move not just leonard and</font>
+
+659
+00:32:17,760 --> 00:32:20,159
+<font color="white" size=".72c">kenny's love but the love we have for</font>
+
+660
+00:32:19,760 --> 00:32:23,279
+<font color="white" size=".72c">them</font>
+
+661
+00:32:20,159 --> 00:32:28,799
+<font color="white" size=".72c">as well as each other speaking of love</font>
+
+662
+00:32:23,279 --> 00:32:30,640
+<font color="white" size=".72c">stds among the elderly are skyrocketing</font>
+
+663
+00:32:28,799 --> 00:32:32,159
+<font color="white" size=".72c">love is patient but it's not gonna put</font>
+
+664
+00:32:30,640 --> 00:32:34,720
+<font color="white" size=".72c">up with all the side chatter so let's</font>
+
+665
+00:32:32,159 --> 00:32:34,720
+<font color="white" size=".72c">knock it off</font>
+
+666
+00:32:35,519 --> 00:32:43,039
+<font color="white" size=".72c">at least she's yelling at someone else</font>
+
+667
+00:32:36,799 --> 00:32:44,480
+<font color="white" size=".72c">for a change</font>
+
+668
+00:32:43,039 --> 00:32:46,080
+<font color="white" size=".72c">okay i understand everyone's a little</font>
+
+669
+00:32:44,480 --> 00:32:48,000
+<font color="white" size=".72c">tense today so i'm just gonna get to the</font>
+
+670
+00:32:46,080 --> 00:32:51,039
+<font color="white" size=".72c">important stuff</font>
+
+671
+00:32:48,000 --> 00:32:51,840
+<font color="white" size=".72c">leonard standing here with you in front</font>
+
+672
+00:32:51,039 --> 00:32:55,600
+<font color="white" size=".72c">of our family</font>
+
+673
+00:32:51,840 --> 00:32:57,840
+<font color="white" size=".72c">friends is bringing up a lot of feelings</font>
+
+674
+00:32:55,600 --> 00:33:00,399
+<font color="white" size=".72c">like what a good idea was to elope the</font>
+
+675
+00:32:57,840 --> 00:33:00,399
+<font color="white" size=".72c">first time</font>
+
+676
+00:33:00,960 --> 00:33:05,600
+<font color="white" size=".72c">but also how incredibly happy you make</font>
+
+677
+00:33:03,760 --> 00:33:08,080
+<font color="white" size=".72c">me</font>
+
+678
+00:33:05,600 --> 00:33:11,840
+<font color="white" size=".72c">thank you for marrying me hopefully for</font>
+
+679
+00:33:08,080 --> 00:33:11,840
+<font color="white" size=".72c">the last time</font>
+
+680
+00:33:12,240 --> 00:33:17,200
+<font color="white" size=".72c">penny as a scientist</font>
+
+681
+00:33:15,519 --> 00:33:18,880
+<font color="white" size=".72c">my job is to figure out why things</font>
+
+682
+00:33:17,200 --> 00:33:21,200
+<font color="white" size=".72c">happen but</font>
+
+683
+00:33:18,880 --> 00:33:22,159
+<font color="white" size=".72c">i don't think i'll ever understand how</font>
+
+684
+00:33:21,200 --> 00:33:26,000
+<font color="white" size=".72c">someone like me</font>
+
+685
+00:33:22,159 --> 00:33:28,960
+<font color="white" size=".72c">could get to be with someone like you</font>
+
+686
+00:33:26,000 --> 00:33:30,559
+<font color="white" size=".72c">you know maybe i don't need to</font>
+
+687
+00:33:28,960 --> 00:33:33,279
+<font color="white" size=".72c">understand it i just need to be grateful</font>
+
+688
+00:33:30,559 --> 00:33:33,279
+<font color="white" size=".72c">i love you penny</font>
+
+689
+00:33:35,519 --> 00:33:39,840
+<font color="white" size=".72c">anybody have anything snarky to say</font>
+
+690
+00:33:37,039 --> 00:33:39,840
+<font color="white" size=".72c">about that</font>
+
+691
+00:33:40,480 --> 00:33:46,000
+<font color="white" size=".72c">didn't think so i'd i'd like to say</font>
+
+692
+00:33:44,240 --> 00:33:48,559
+<font color="white" size=".72c">something</font>
+
+693
+00:33:46,000 --> 00:33:50,480
+<font color="white" size=".72c">beverly i know that we don't bring out</font>
+
+694
+00:33:48,559 --> 00:33:52,399
+<font color="white" size=".72c">the best in each other</font>
+
+695
+00:33:50,480 --> 00:33:54,240
+<font color="white" size=".72c">but something wonderful did come from</font>
+
+696
+00:33:52,399 --> 00:33:57,440
+<font color="white" size=".72c">our relationship</font>
+
+697
+00:33:54,240 --> 00:34:00,000
+<font color="white" size=".72c">that young man right there i couldn't</font>
+
+698
+00:33:57,440 --> 00:34:00,000
+<font color="white" size=".72c">agree more</font>
+
+699
+00:34:01,039 --> 00:34:03,679
+<font color="white" size=".72c">it's beautiful</font>
+
+700
+00:34:05,039 --> 00:34:09,280
+<font color="white" size=".72c">thank you all right let's continue yeah</font>
+
+701
+00:34:07,840 --> 00:34:12,399
+<font color="white" size=".72c">excuse me uh</font>
+
+702
+00:34:09,280 --> 00:34:15,599
+<font color="white" size=".72c">i i need to say something to someone</font>
+
+703
+00:34:12,399 --> 00:34:17,040
+<font color="white" size=".72c">pretty special and i just can't wait any</font>
+
+704
+00:34:15,599 --> 00:34:21,839
+<font color="white" size=".72c">longer</font>
+
+705
+00:34:17,040 --> 00:34:21,839
+<font color="white" size=".72c">it's happening leonard</font>
+
+706
+00:34:23,599 --> 00:34:30,320
+<font color="white" size=".72c">you and i have our ups and downs but</font>
+
+707
+00:34:27,040 --> 00:34:32,239
+<font color="white" size=".72c">i have always considered you my family</font>
+
+708
+00:34:30,320 --> 00:34:33,760
+<font color="white" size=".72c">even before the recent threat of our</font>
+
+709
+00:34:32,239 --> 00:34:36,800
+<font color="white" size=".72c">parents fornicating like</font>
+
+710
+00:34:33,760 --> 00:34:36,800
+<font color="white" size=".72c">wrinkly old rabbits</font>
+
+711
+00:34:40,159 --> 00:34:45,918
+<font color="white" size=".72c">i don't always show it but you are of</font>
+
+712
+00:34:42,879 --> 00:34:45,918
+<font color="white" size=".72c">great importance to me</font>
+
+713
+00:34:46,639 --> 00:34:53,760
+<font color="white" size=".72c">both of you thank you</font>
+
+714
+00:34:50,560 --> 00:34:57,520
+<font color="white" size=".72c">okay i now pronounce you</font>
+
+715
+00:34:53,760 --> 00:35:03,839
+<font color="white" size=".72c">husband and wife and weird other husband</font>
+
+716
+00:34:57,520 --> 00:35:03,839
+<font color="white" size=".72c">who came with the apartment</font>
+
+717
+00:35:05,119 --> 00:35:09,040
+<font color="white" size=".72c">oh people came they ate they vowed to</font>
+
+718
+00:35:07,599 --> 00:35:12,079
+<font color="white" size=".72c">never speak to each other again i think</font>
+
+719
+00:35:09,040 --> 00:35:14,560
+<font color="white" size=".72c">it was a successful party</font>
+
+720
+00:35:12,079 --> 00:35:17,040
+<font color="white" size=".72c">it was and i'm sorry about earlier i</font>
+
+721
+00:35:14,560 --> 00:35:20,320
+<font color="white" size=".72c">know it doesn't matter</font>
+
+722
+00:35:17,040 --> 00:35:23,119
+<font color="white" size=".72c">no it does matter okay you were right</font>
+
+723
+00:35:20,320 --> 00:35:24,079
+<font color="white" size=".72c">it was halloween i was dressed as a cat</font>
+
+724
+00:35:23,119 --> 00:35:27,520
+<font color="white" size=".72c">you were a hobbit</font>
+
+725
+00:35:24,079 --> 00:35:29,920
+<font color="white" size=".72c">it was right there on that couch</font>
+
+726
+00:35:27,520 --> 00:35:31,520
+<font color="white" size=".72c">why didn't you just say that guys i</font>
+
+727
+00:35:29,920 --> 00:35:33,200
+<font color="white" size=".72c">always hated that was our first</font>
+
+728
+00:35:31,520 --> 00:35:35,599
+<font color="white" size=".72c">kiss i was drunk and i was still with</font>
+
+729
+00:35:33,200 --> 00:35:37,040
+<font color="white" size=".72c">kurt and i was using you to make myself</font>
+
+730
+00:35:35,599 --> 00:35:38,560
+<font color="white" size=".72c">feel better i</font>
+
+731
+00:35:37,040 --> 00:35:39,760
+<font color="white" size=".72c">just wanted our first kiss to mean</font>
+
+732
+00:35:38,560 --> 00:35:42,560
+<font color="white" size=".72c">something that's why i said it was the</font>
+
+733
+00:35:39,760 --> 00:35:46,160
+<font color="white" size=".72c">one on your birthday</font>
+
+734
+00:35:42,560 --> 00:35:49,440
+<font color="white" size=".72c">i like that we'll make that our</font>
+
+735
+00:35:46,160 --> 00:35:58,400
+<font color="white" size=".72c">official first kiss thank you</font>
+
+736
+00:35:49,440 --> 00:36:00,480
+<font color="white" size=".72c">oh that was beautiful</font>
+
+737
+00:35:58,400 --> 00:36:01,440
+<font color="white" size=".72c">what are you still doing here how's in</font>
+
+738
+00:36:00,480 --> 00:36:04,480
+<font color="white" size=".72c">the bathroom</font>
+
+739
+00:36:01,440 --> 00:36:05,920
+<font color="white" size=".72c">guacamole didn't agree with me</font>
+
+740
+00:36:04,480 --> 00:36:07,839
+<font color="white" size=".72c">well since you're here you can help us</font>
+
+741
+00:36:05,920 --> 00:36:11,119
+<font color="white" size=".72c">clean up will you take this out please</font>
+
+742
+00:36:07,839 --> 00:36:13,280
+<font color="white" size=".72c">sure thank you late</font>
+
+743
+00:36:11,119 --> 00:36:17,200
+<font color="white" size=".72c">do you mind if i crashed here tonight</font>
+
+744
+00:36:13,280 --> 00:36:17,200
+<font color="white" size=".72c">you are always welcome here thank you</font>
+
+745
+00:36:23,680 --> 00:36:31,200
+<font color="white" size=".72c">where were we</font>
+
+746
+00:36:27,200 --> 00:36:34,240
+<font color="white" size=".72c">hey hey uh why we need to talk</font>
+
+747
+00:36:31,200 --> 00:36:37,520
+<font color="white" size=".72c">sure what's up i</font>
+
+748
+00:36:34,240 --> 00:36:39,839
+<font color="white" size=".72c">want you to back off you know if penny</font>
+
+749
+00:36:37,520 --> 00:36:40,160
+<font color="white" size=".72c">and i don't have kids that's between us</font>
+
+750
+00:36:39,839 --> 00:36:41,599
+<font color="white" size=".72c">so</font>
+
+751
+00:36:40,160 --> 00:36:44,640
+<font color="white" size=".72c">you need to stay out of it lender it's</font>
+
+752
+00:36:41,599 --> 00:36:46,880
+<font color="white" size=".72c">okay we talked we're good</font>
+
+753
+00:36:44,640 --> 00:36:46,880
+<font color="white" size=".72c">oh</font>
+
+754
+00:36:49,200 --> 00:36:52,640
+<font color="white" size=".72c">okay you could have stopped me sooner</font>
+
+755
+00:36:52,880 --> 00:36:59,839
+<font color="white" size=".72c">i'm it'll let you go longer</font>
+
+756
+00:36:55,920 --> 00:37:01,920
+<font color="white" size=".72c">you did great leonard very forceful yeah</font>
+
+757
+00:36:59,839 --> 00:37:04,640
+<font color="white" size=".72c">i i i felt like my voice was a little</font>
+
+758
+00:37:01,920 --> 00:37:04,640
+<font color="white" size=".72c">shaky there</font>
+
+759
+00:37:05,760 --> 00:37:10,400
+<font color="white" size=".72c">um hey i decided to not go through with</font>
+
+760
+00:37:10,000 --> 00:37:13,440
+<font color="white" size=".72c">this</font>
+
+761
+00:37:10,400 --> 00:37:15,680
+<font color="white" size=".72c">zack and marissa thing really</font>
+
+762
+00:37:13,440 --> 00:37:17,359
+<font color="white" size=".72c">you were so excited about it i know but</font>
+
+763
+00:37:15,680 --> 00:37:21,119
+<font color="white" size=".72c">um</font>
+
+764
+00:37:17,359 --> 00:37:23,200
+<font color="white" size=".72c">i think i was just fooling myself i</font>
+
+765
+00:37:21,119 --> 00:37:26,240
+<font color="white" size=".72c">i would be heartbroken if i had a kid</font>
+
+766
+00:37:23,200 --> 00:37:30,800
+<font color="white" size=".72c">out there and i wasn't his dad</font>
+
+767
+00:37:26,240 --> 00:37:30,800
+<font color="white" size=".72c">i know you would yeah</font>
+
+768
+00:37:32,160 --> 00:37:36,320
+<font color="white" size=".72c">so that thing you wanted to do last</font>
+
+769
+00:37:33,359 --> 00:37:39,610
+<font color="white" size=".72c">night i'm available</font>
+
+770
+00:37:36,320 --> 00:37:41,280
+<font color="white" size=".72c">i got real good hearing their stuff</font>
+
+771
+00:37:39,610 --> 00:37:42,720
+<font color="white" size=".72c">[Music]</font>
+
+772
+00:37:41,280 --> 00:37:44,079
+<font color="white" size=".72c">how about this you can practice your</font>
+
+773
+00:37:42,720 --> 00:37:45,920
+<font color="white" size=".72c">acceptance speech while i try on the</font>
+
+774
+00:37:44,079 --> 00:37:51,839
+<font color="white" size=".72c">dress oh great you can help me whittle</font>
+
+775
+00:37:45,920 --> 00:37:51,839
+<font color="white" size=".72c">it down to 90 minutes</font>
+
+776
+00:37:53,200 --> 00:37:56,720
+<font color="white" size=".72c">was amy suspicious when they had to let</font>
+
+777
+00:37:54,800 --> 00:37:59,200
+<font color="white" size=".72c">your dress out no she was so happy she</font>
+
+778
+00:37:56,720 --> 00:38:00,560
+<font color="white" size=".72c">didn't even question it</font>
+
+779
+00:37:59,200 --> 00:38:02,320
+<font color="white" size=".72c">someone's gonna figure it out why don't</font>
+
+780
+00:38:00,560 --> 00:38:03,760
+<font color="white" size=".72c">we just tell people no it's too early</font>
+
+781
+00:38:02,320 --> 00:38:06,480
+<font color="white" size=".72c">haven't you wrapped my head around it i</font>
+
+782
+00:38:03,760 --> 00:38:07,599
+<font color="white" size=".72c">have my head is wrapped yeah well</font>
+
+783
+00:38:06,480 --> 00:38:10,640
+<font color="white" size=".72c">if something else had been wrapped</font>
+
+784
+00:38:07,599 --> 00:38:13,119
+<font color="white" size=".72c">wouldn't be in this situation</font>
+
+785
+00:38:10,640 --> 00:38:14,560
+<font color="white" size=".72c">excuse me if i recall you're the one who</font>
+
+786
+00:38:13,119 --> 00:38:16,640
+<font color="white" size=".72c">went out drinking with sheldon that came</font>
+
+787
+00:38:14,560 --> 00:38:20,320
+<font color="white" size=".72c">home and attacked me i attacked you</font>
+
+788
+00:38:16,640 --> 00:38:23,520
+<font color="white" size=".72c">i think i said do you wanna yeah</font>
+
+789
+00:38:20,320 --> 00:38:23,520
+<font color="white" size=".72c">i was helpless uh-huh</font>
+
+790
+00:38:23,680 --> 00:38:30,079
+<font color="white" size=".72c">so tijuana</font>
+
+791
+00:38:27,680 --> 00:38:32,770
+<font color="white" size=".72c">well i can't get more pregnant we'll see</font>
+
+792
+00:38:30,079 --> 00:38:35,119
+<font color="white" size=".72c">about that</font>
+
+793
+00:38:32,770 --> 00:38:38,960
+<font color="white" size=".72c">[Music]</font>
+
+794
+00:38:35,119 --> 00:38:39,520
+<font color="white" size=".72c">our whole universe was in a hot dance</font>
+
+795
+00:38:38,960 --> 00:38:42,640
+<font color="white" size=".72c">state</font>
+
+796
+00:38:39,520 --> 00:38:46,079
+<font color="white" size=".72c">then nearly 14 billion years ago</font>
+
+797
+00:38:42,640 --> 00:38:49,359
+<font color="white" size=".72c">expansion started wait</font>
+
+798
+00:38:46,079 --> 00:38:52,400
+<font color="white" size=".72c">the earth began to cool the autotrophs</font>
+
+799
+00:38:49,359 --> 00:38:54,240
+<font color="white" size=".72c">began to drool neanderthals developed</font>
+
+800
+00:38:52,400 --> 00:38:57,280
+<font color="white" size=".72c">tools we built a wall</font>
+
+801
+00:38:54,240 --> 00:39:00,880
+<font color="white" size=".72c">we built the pyramids</font>
+
+802
+00:38:57,280 --> 00:39:02,560
+<font color="white" size=".72c">math science history unraveling the</font>
+
+803
+00:39:00,880 --> 00:39:10,800
+<font color="white" size=".72c">mystery</font>
+
+804
+00:39:02,560 --> 00:39:10,800
+<font color="white" size=".72c">that all started with a big bang</font>
+

subtitle/YNV0pLQ3r5U.srt

@@ -0,0 +1,72 @@
+1
+00:00:01,959 --> 00:00:05,759
+<font color="white" size=".72c">oh good start from the middle Lanes</font>
+
+2
+00:00:03,320 --> 00:00:08,320
+<font color="white" size=".72c">perhaps soska Rising fast Clemens the</font>
+
+3
+00:00:05,759 --> 00:00:10,040
+<font color="white" size=".72c">United States a in Lane three giving her</font>
+
+4
+00:00:08,320 --> 00:00:14,679
+<font color="white" size=".72c">a Chase as well but it is Pier scris</font>
+
+5
+00:00:10,040 --> 00:00:18,279
+<font color="white" size=".72c">scosa 780 that is quite some time from</font>
+
+6
+00:00:14,679 --> 00:00:19,920
+<font color="white" size=".72c">scosa Charon thirdd from the left it's a</font>
+
+7
+00:00:18,279 --> 00:00:23,160
+<font color="white" size=".72c">good start oh that's a real shame the</font>
+
+8
+00:00:19,920 --> 00:00:26,480
+<font color="white" size=".72c">Belgian has fallen Devon Charon Charon</font>
+
+9
+00:00:23,160 --> 00:00:31,480
+<font color="white" size=".72c">from bash I think of Spain</font>
+
+10
+00:00:26,480 --> 00:00:33,360
+<font color="white" size=".72c">793 looks cool and calm and composed</font>
+
+11
+00:00:31,480 --> 00:00:35,200
+<font color="white" size=".72c">race to the first hurdle is on and it's</font>
+
+12
+00:00:33,360 --> 00:00:37,239
+<font color="white" size=".72c">with the defending Champion samb mayella</font>
+
+13
+00:00:35,200 --> 00:00:39,079
+<font color="white" size=".72c">looks imperious here samb mayella</font>
+
+14
+00:00:37,239 --> 00:00:40,600
+<font color="white" size=".72c">gliding away what's the clock going to</font>
+
+15
+00:00:39,079 --> 00:00:44,870
+<font color="white" size=".72c">say</font>
+
+16
+00:00:40,600 --> 00:00:48,060
+<font color="white" size=".72c">782 samb Mella that is a season's</font>
+
+17
+00:00:44,870 --> 00:00:48,060
+<font color="white" size=".72c">[Applause]</font>
+
+18
+00:00:55,559 --> 00:00:58,559
+<font color="white" size=".72c">best</font>
+

subtitle/YsPwg3dUwjQ.srt

@@ -0,0 +1,28 @@
+1
+00:00:04,140 --> 00:00:07,460
+<font color="white" size=".72c">hi echidna</font>
+
+2
+00:00:19,520 --> 00:00:22,820
+<font color="white" size=".72c">what the</font>
+
+3
+00:00:24,500 --> 00:00:28,519
+<font color="white" size=".72c">why is it smelling me</font>
+
+4
+00:00:29,160 --> 00:00:33,320
+<font color="white" size=".72c">I've got another Paws in the way it's</font>
+
+5
+00:00:30,480 --> 00:00:33,320
+<font color="white" size=".72c">like waddling along</font>
+
+6
+00:00:34,020 --> 00:00:37,579
+<font color="white" size=".72c">why are you smelling me</font>
+
+7
+00:00:44,510 --> 00:00:48,290
+<font color="white" size=".72c">[Laughter]</font>
+

subtitle/Z7PlUGbsXlQ.srt

@@ -0,0 +1,136 @@
+1
+00:00:00,719 --> 00:00:05,520
+<font color="white" size=".72c">but one challenge stops them in their</font>
+
+2
+00:00:03,040 --> 00:00:05,520
+<font color="white" size=".72c">tracks</font>
+
+3
+00:00:06,399 --> 00:00:09,759
+<font color="white" size=".72c">a giant petrol</font>
+
+4
+00:00:12,400 --> 00:00:16,400
+<font color="white" size=".72c">they try to flee</font>
+
+5
+00:00:14,160 --> 00:00:18,720
+<font color="white" size=".72c">but running isn't an emperor's strong</font>
+
+6
+00:00:16,400 --> 00:00:18,720
+<font color="white" size=".72c">point</font>
+
+7
+00:00:18,960 --> 00:00:23,199
+<font color="white" size=".72c">a slip is all the pedro needs</font>
+
+8
+00:00:24,720 --> 00:00:28,640
+<font color="white" size=".72c">[Music]</font>
+
+9
+00:00:26,880 --> 00:00:30,010
+<font color="white" size=".72c">the chick is grabbed by his neck</font>
+
+10
+00:00:28,640 --> 00:00:31,279
+<font color="white" size=".72c">feathers</font>
+
+11
+00:00:30,010 --> 00:00:34,960
+<font color="white" size=".72c">[Music]</font>
+
+12
+00:00:31,279 --> 00:00:34,960
+<font color="white" size=".72c">but the down just falls away</font>
+
+13
+00:00:37,840 --> 00:00:43,879
+<font color="white" size=".72c">they form a defensive circle and prepare</font>
+
+14
+00:00:40,160 --> 00:00:43,879
+<font color="white" size=".72c">to stand their ground</font>
+
+15
+00:00:45,440 --> 00:00:51,039
+<font color="white" size=".72c">despite their chick-like appearance they</font>
+
+16
+00:00:47,680 --> 00:00:51,039
+<font color="white" size=".72c">are close to a meter tall</font>
+
+17
+00:00:51,199 --> 00:00:56,000
+<font color="white" size=".72c">quite a size</font>
+
+18
+00:00:52,559 --> 00:00:56,000
+<font color="white" size=".72c">even for a giant petrol</font>
+
+19
+00:00:56,320 --> 00:01:01,600
+<font color="white" size=".72c">the chick towers to full height</font>
+
+20
+00:00:58,320 --> 00:01:01,600
+<font color="white" size=".72c">protecting those behind</font>
+
+21
+00:01:02,120 --> 00:01:07,040
+<font color="white" size=".72c">[Music]</font>
+
+22
+00:01:03,280 --> 00:01:07,040
+<font color="white" size=".72c">his defiance buys time</font>
+
+23
+00:01:10,080 --> 00:01:13,479
+<font color="white" size=".72c">it's a standoff</font>
+
+24
+00:01:17,520 --> 00:01:21,360
+<font color="white" size=".72c">then</font>
+
+25
+00:01:18,400 --> 00:01:25,550
+<font color="white" size=".72c">as if from nowhere and a deli</font>
+
+26
+00:01:21,360 --> 00:01:27,680
+<font color="white" size=".72c">the feistiest penguin in the world</font>
+
+27
+00:01:25,550 --> 00:01:29,840
+<font color="white" size=".72c">[Music]</font>
+
+28
+00:01:27,680 --> 00:01:32,880
+<font color="white" size=".72c">he fearlessly puts himself between the</font>
+
+29
+00:01:29,840 --> 00:01:32,880
+<font color="white" size=".72c">chicks and the petrol</font>
+
+30
+00:01:34,400 --> 00:01:39,158
+<font color="white" size=".72c">even petrols don't mess with the deli's</font>
+
+31
+00:01:45,039 --> 00:01:50,390
+<font color="white" size=".72c">that plucky rescuer accompanies the</font>
+
+32
+00:01:47,200 --> 00:01:53,499
+<font color="white" size=".72c">chicks to the sea</font>
+
+33
+00:01:50,390 --> 00:01:53,499
+<font color="white" size=".72c">[Music]</font>
+
+34
+00:01:58,240 --> 00:02:00,320
+<font color="white" size=".72c">you</font>
+

subtitle/bHt0Riqz0qo.srt

@@ -0,0 +1,68 @@
+1
+00:00:10,160 --> 00:00:17,520
+<font color="white" size=".72c">えっと私の買ってるワニはねあのメガネ</font>
+
+2
+00:00:13,799 --> 00:00:21,560
+<font color="white" size=".72c">カマ種類なんです今2m</font>
+
+3
+00:00:17,520 --> 00:00:23,680
+<font color="white" size=".72c">10cmうん体重は467kmになっとっ</font>
+
+4
+00:00:21,560 --> 00:00:26,519
+<font color="white" size=".72c">たですね</font>
+
+5
+00:00:23,680 --> 00:00:31,160
+<font color="white" size=".72c">うん僕もまここまで大きなる思わんかった</font>
+
+6
+00:00:26,519 --> 00:00:33,400
+<font color="white" size=".72c">んだけど共に今34年あげていきようん</font>
+
+7
+00:00:31,160 --> 00:00:33,400
+<font color="white" size=".72c">ですよ</font>
+
+8
+00:00:34,160 --> 00:00:42,160
+<font color="white" size=".72c">ねとにかくスキンシップをしもてあのこう</font>
+
+9
+00:00:38,320 --> 00:00:44,480
+<font color="white" size=".72c">やって歯が開いちゃったりねうんもう日々</font>
+
+10
+00:00:42,160 --> 00:00:51,000
+<font color="white" size=".72c">もう相手してくれるの嫁さんとももう秋が</font>
+
+11
+00:00:44,480 --> 00:00:51,000
+<font color="white" size=".72c">来とるマとほ楽し今過ごしんです</font>
+
+12
+00:00:58,920 --> 00:01:02,480
+<font color="white" size=".72c">よさ</font>
+
+13
+00:01:03,080 --> 00:01:06,159
+<font color="white" size=".72c">[音楽]</font>
+
+14
+00:01:10,479 --> 00:01:18,720
+<font color="white" size=".72c">そうきたなね70年ぐらい生きる輪にもる</font>
+
+15
+00:01:14,520 --> 00:01:22,920
+<font color="white" size=".72c">ぐらいじゃけ僕も65だけねお前30年</font>
+
+16
+00:01:18,720 --> 00:01:22,920
+<font color="white" size=".72c">頑張っていきねえけのて思うよんです</font>
+
+17
+00:01:26,400 --> 00:01:29,400
+<font color="white" size=".72c">よ</font>
+

subtitle/cPlpZdGLa5A.srt

@@ -0,0 +1,593 @@
+1
+00:00:05,760 --> 00:00:06,840
+<font color="white" size=".72c">Who's the better player?</font>
+
+2
+00:00:06,840 --> 00:00:07,760
+<font color="white" size=".72c">Phonzy: Me.</font>
+
+3
+00:00:07,800 --> 00:00:09,560
+<font color="white" size=".72c">He's a better overall player.</font>
+
+4
+00:00:27,160 --> 00:00:30,120
+<font color="white" size=".72c">You have to go like this bro.</font>
+
+5
+00:00:30,720 --> 00:00:32,200
+<font color="white" size=".72c">I'm Alphonso Davies.</font>
+
+6
+00:00:32,200 --> 00:00:33,400
+<font color="white" size=".72c">I'm Jamal Musiala.</font>
+
+7
+00:00:33,400 --> 00:00:35,080
+<font color="white" size=".72c">And this is Phonzy vs. Jamal.</font>
+
+8
+00:00:35,080 --> 00:00:36,200
+<font color="white" size=".72c">Phonzy vs. Bambi</font>
+
+9
+00:00:52,360 --> 00:00:53,720
+<font color="white" size=".72c">You miss that.</font>
+
+10
+00:00:55,320 --> 00:00:56,440
+<font color="white" size=".72c">Push through the legs!</font>
+
+11
+00:01:02,280 --> 00:01:03,640
+<font color="white" size=".72c">Damn.</font>
+
+12
+00:01:06,920 --> 00:01:07,800
+<font color="white" size=".72c">Butter!</font>
+
+13
+00:01:09,480 --> 00:01:10,200
+<font color="white" size=".72c">Butter!</font>
+
+14
+00:01:11,720 --> 00:01:12,400
+<font color="white" size=".72c">This one is tough!</font>
+
+15
+00:01:12,720 --> 00:01:13,920
+<font color="white" size=".72c">This not gonna be for real.</font>
+
+16
+00:01:14,200 --> 00:01:15,640
+<font color="white" size=".72c">Oh yeah. He said it.</font>
+
+17
+00:01:15,760 --> 00:01:16,520
+<font color="white" size=".72c">Wait, wait</font>
+
+18
+00:01:20,800 --> 00:01:21,720
+<font color="white" size=".72c">Damn.</font>
+
+19
+00:01:23,920 --> 00:01:24,520
+<font color="white" size=".72c">Butter.</font>
+
+20
+00:01:25,000 --> 00:01:26,960
+<font color="white" size=".72c">Heeeeey!</font>
+
+21
+00:01:27,200 --> 00:01:28,320
+<font color="white" size=".72c">I'm getting warm.</font>
+
+22
+00:01:28,320 --> 00:01:29,280
+<font color="white" size=".72c">One more? </font>
+
+23
+00:01:32,000 --> 00:01:32,479
+<font color="white" size=".72c">Nice!</font>
+
+24
+00:01:32,479 --> 00:01:33,200
+<font color="white" size=".72c">Oh, okay.</font>
+
+25
+00:01:33,200 --> 00:01:35,400
+<font color="white" size=".72c">It's your turn or is it me? </font>
+
+26
+00:01:35,840 --> 00:01:37,640
+<font color="white" size=".72c">Push through the legs all the time.</font>
+
+27
+00:01:54,840 --> 00:01:57,400
+<font color="white" size=".72c">Bro this is tough!</font>
+
+28
+00:01:57,400 --> 00:01:58,920
+<font color="white" size=".72c">Further than you think.</font>
+
+29
+00:01:59,039 --> 00:02:00,040
+<font color="white" size=".72c">It's actually further.</font>
+
+30
+00:02:02,680 --> 00:02:04,280
+<font color="white" size=".72c">Wow.</font>
+
+31
+00:02:08,000 --> 00:02:09,960
+<font color="white" size=".72c">Try to push more 
+through the legs.</font>
+
+32
+00:02:11,280 --> 00:02:12,520
+<font color="white" size=".72c">Here we go.</font>
+
+33
+00:02:14,000 --> 00:02:15,440
+<font color="white" size=".72c">One for luck.</font>
+
+34
+00:02:15,440 --> 00:02:17,079
+<font color="white" size=".72c">That's off!</font>
+
+35
+00:02:17,480 --> 00:02:18,560
+<font color="white" size=".72c">Terrible!</font>
+
+36
+00:02:18,840 --> 00:02:20,040
+<font color="white" size=".72c">He won that?</font>
+
+37
+00:02:20,040 --> 00:02:20,840
+<font color="white" size=".72c">Common what?</font>
+
+38
+00:02:20,840 --> 00:02:21,640
+<font color="white" size=".72c">He was faster than you.</font>
+
+39
+00:02:22,240 --> 00:02:23,200
+<font color="white" size=".72c">Really?</font>
+
+40
+00:02:23,200 --> 00:02:24,280
+<font color="white" size=".72c">Okay. What's next?</font>
+
+41
+00:02:38,040 --> 00:02:39,800
+<font color="white" size=".72c">You need any help? </font>
+
+42
+00:02:40,200 --> 00:02:41,560
+<font color="white" size=".72c">Yeah help me. </font>
+
+43
+00:02:41,560 --> 00:02:43,760
+<font color="white" size=".72c">I mean If you're the best!</font>
+
+44
+00:02:43,920 --> 00:02:45,520
+<font color="white" size=".72c">Rhythm! So my rhythm would be:</font>
+
+45
+00:02:45,520 --> 00:02:48,000
+<font color="white" size=".72c">1...2...3...4...5...6</font>
+
+46
+00:02:48,120 --> 00:02:49,400
+<font color="white" size=".72c">Set!</font>
+
+47
+00:02:50,040 --> 00:02:51,240
+<font color="white" size=".72c">Let it go.</font>
+
+48
+00:02:51,240 --> 00:02:53,240
+<font color="white" size=".72c">Keep the ball in the same line. Same line.</font>
+
+49
+00:02:56,960 --> 00:02:58,360
+<font color="white" size=".72c">Same line.</font>
+
+50
+00:03:02,000 --> 00:03:02,880
+<font color="white" size=".72c">Look at that.</font>
+
+51
+00:03:03,280 --> 00:03:05,160
+<font color="white" size=".72c">That's nice!</font>
+
+52
+00:03:10,840 --> 00:03:11,520
+<font color="white" size=".72c">Keep going!</font>
+
+53
+00:03:12,200 --> 00:03:12,720
+<font color="white" size=".72c">Same thing.</font>
+
+54
+00:03:12,720 --> 00:03:13,840
+<font color="white" size=".72c">Same rhythm.</font>
+
+55
+00:03:18,960 --> 00:03:19,560
+<font color="white" size=".72c">In and out.</font>
+
+56
+00:03:19,560 --> 00:03:20,280
+<font color="white" size=".72c">Missed that.</font>
+
+57
+00:03:24,160 --> 00:03:24,440
+<font color="white" size=".72c">Nice!</font>
+
+58
+00:03:24,640 --> 00:03:25,240
+<font color="white" size=".72c">I like!</font>
+
+59
+00:03:25,440 --> 00:03:26,440
+<font color="white" size=".72c">That's nice.</font>
+
+60
+00:03:34,640 --> 00:03:36,800
+<font color="white" size=".72c">That's five for six. </font>
+
+61
+00:03:38,320 --> 00:03:39,480
+<font color="white" size=".72c">Five for seven.</font>
+
+62
+00:03:45,240 --> 00:03:46,120
+<font color="white" size=".72c">Shooters touch!</font>
+
+63
+00:03:50,640 --> 00:03:51,800
+<font color="white" size=".72c">You missed only one!</font>
+
+64
+00:03:52,880 --> 00:03:53,560
+<font color="white" size=".72c">Two more!</font>
+
+65
+00:03:54,040 --> 00:03:54,560
+<font color="white" size=".72c">Two more!</font>
+
+66
+00:03:58,160 --> 00:03:58,840
+<font color="white" size=".72c">Nice!</font>
+
+67
+00:03:58,840 --> 00:04:00,200
+<font color="white" size=".72c">Seven for nine.</font>
+
+68
+00:04:03,600 --> 00:04:05,080
+<font color="white" size=".72c">Eight! Nice. </font>
+
+69
+00:04:05,320 --> 00:04:06,360
+<font color="white" size=".72c">Eight for ten. Switch.</font>
+
+70
+00:04:06,360 --> 00:04:07,440
+<font color="white" size=".72c">Can you beat that?</font>
+
+71
+00:04:07,440 --> 00:04:08,240
+<font color="white" size=".72c">He can't beat that!</font>
+
+72
+00:04:08,240 --> 00:04:10,440
+<font color="white" size=".72c">That's tough.</font>
+
+73
+00:04:12,320 --> 00:04:13,960
+<font color="white" size=".72c">Two dribbles.</font>
+
+74
+00:04:13,960 --> 00:04:15,720
+<font color="white" size=".72c">Get set and shoot. </font>
+
+75
+00:04:19,480 --> 00:04:20,720
+<font color="white" size=".72c">Same thing.</font>
+
+76
+00:04:21,959 --> 00:04:23,160
+<font color="white" size=".72c">That's two.</font>
+
+77
+00:04:25,720 --> 00:04:29,440
+<font color="white" size=".72c">He has this thing in his house.</font>
+
+78
+00:04:31,560 --> 00:04:32,280
+<font color="white" size=".72c">Four!</font>
+
+79
+00:04:34,040 --> 00:04:35,120
+<font color="white" size=".72c">You going ten for ten?</font>
+
+80
+00:04:35,640 --> 00:04:36,440
+<font color="white" size=".72c">Nope!</font>
+
+81
+00:04:37,000 --> 00:04:38,440
+<font color="white" size=".72c">Don't talk!</font>
+
+82
+00:04:40,480 --> 00:04:42,040
+<font color="white" size=".72c">More legs.</font>
+
+83
+00:04:42,040 --> 00:04:43,200
+<font color="white" size=".72c">Five for six.</font>
+
+84
+00:04:43,200 --> 00:04:44,040
+<font color="white" size=".72c">He missed one.</font>
+
+85
+00:04:46,520 --> 00:04:47,600
+<font color="white" size=".72c">Six for seven.</font>
+
+86
+00:04:47,840 --> 00:04:49,040
+<font color="white" size=".72c">This guy is "op"!</font>
+
+87
+00:04:51,360 --> 00:04:52,720
+<font color="white" size=".72c">Seven for eight.</font>
+
+88
+00:04:56,960 --> 00:04:57,920
+<font color="white" size=".72c">Eight for nine.</font>
+
+89
+00:04:58,640 --> 00:04:59,440
+<font color="white" size=".72c">That's the winner!</font>
+
+90
+00:05:04,840 --> 00:05:06,720
+<font color="white" size=".72c">That's 90%!</font>
+
+91
+00:05:08,280 --> 00:05:09,480
+<font color="white" size=".72c">Good job!</font>
+
+92
+00:05:09,480 --> 00:05:10,160
+<font color="white" size=".72c">Very well done.</font>
+
+93
+00:05:10,160 --> 00:05:11,640
+<font color="white" size=".72c">Thank you. Thank you. Thank you.</font>
+
+94
+00:05:11,640 --> 00:05:13,320
+<font color="white" size=".72c">You got the rotation now.</font>
+
+95
+00:05:31,640 --> 00:05:33,200
+<font color="white" size=".72c">Okay.</font>
+
+96
+00:05:35,040 --> 00:05:36,600
+<font color="white" size=".72c">I got that.</font>
+
+97
+00:05:36,960 --> 00:05:38,520
+<font color="white" size=".72c">Don't miss this.</font>
+
+98
+00:05:47,760 --> 00:05:49,320
+<font color="white" size=".72c">He's left handed.</font>
+
+99
+00:05:52,120 --> 00:05:52,960
+<font color="white" size=".72c">Nice!</font>
+
+100
+00:05:53,200 --> 00:05:55,320
+<font color="white" size=".72c">Okay! Should I try 
+with my left hand?</font>
+
+101
+00:06:02,040 --> 00:06:02,560
+<font color="white" size=".72c">Jelly.</font>
+
+102
+00:06:02,600 --> 00:06:05,000
+<font color="white" size=".72c">Oh, those little jellies.</font>
+
+103
+00:06:08,720 --> 00:06:09,720
+<font color="white" size=".72c">You can go from 
+your left side.</font>
+
+104
+00:06:09,720 --> 00:06:11,240
+<font color="white" size=".72c">You've got to go 
+from this side.</font>
+
+105
+00:06:12,720 --> 00:06:13,680
+<font color="white" size=".72c">You have to put it 
+behind your back.</font>
+
+106
+00:06:13,680 --> 00:06:14,640
+<font color="white" size=".72c">Just get your 
+dribbles together.</font>
+
+107
+00:06:16,320 --> 00:06:17,000
+<font color="white" size=".72c">Fake it!</font>
+
+108
+00:06:17,240 --> 00:06:18,240
+<font color="white" size=".72c">Ooh, and reverse.</font>
+
+109
+00:06:20,040 --> 00:06:20,840
+<font color="white" size=".72c">Should I go first?</font>
+
+110
+00:06:20,840 --> 00:06:22,000
+<font color="white" size=".72c">Yeah go ahead!</font>
+
+111
+00:06:25,480 --> 00:06:26,880
+<font color="white" size=".72c">Fake it.</font>
+
+112
+00:06:26,920 --> 00:06:27,560
+<font color="white" size=".72c">You can do it!</font>
+
+113
+00:06:31,480 --> 00:06:31,960
+<font color="white" size=".72c">Okay.</font>
+
+114
+00:06:38,960 --> 00:06:39,840
+<font color="white" size=".72c">Okay next one.</font>
+
+115
+00:06:39,840 --> 00:06:40,920
+<font color="white" size=".72c">We have to go through 
+some jumpshots?</font>
+
+116
+00:06:40,920 --> 00:06:42,320
+<font color="white" size=".72c">You guys going to shoot
+ for the backboard.</font>
+
+117
+00:06:42,320 --> 00:06:43,000
+<font color="white" size=".72c">Over here.</font>
+
+118
+00:06:43,000 --> 00:06:43,800
+<font color="white" size=".72c">The backboard?</font>
+
+119
+00:06:45,720 --> 00:06:46,880
+<font color="white" size=".72c">You go your side?</font>
+
+120
+00:06:49,920 --> 00:06:51,840
+<font color="white" size=".72c">Butter! 
+This man don't miss man!</font>
+
+121
+00:06:51,840 --> 00:06:52,680
+<font color="white" size=".72c">Want to go first?</font>
+
+122
+00:06:52,680 --> 00:06:53,440
+<font color="white" size=".72c">You go!</font>
+
+123
+00:06:59,600 --> 00:07:00,800
+<font color="white" size=".72c">Butter!</font>
+
+124
+00:07:00,800 --> 00:07:01,480
+<font color="white" size=".72c">Alright!</font>
+
+125
+00:07:16,360 --> 00:07:17,600
+<font color="white" size=".72c">Nope!</font>
+
+126
+00:07:18,440 --> 00:07:19,520
+<font color="white" size=".72c">Keep going - don't wait!</font>
+
+127
+00:07:19,520 --> 00:07:20,280
+<font color="white" size=".72c">Go for three.</font>
+
+128
+00:07:20,840 --> 00:07:21,320
+<font color="white" size=".72c">Damn.</font>
+
+129
+00:07:31,560 --> 00:07:32,640
+<font color="white" size=".72c">Oh man!</font>
+
+130
+00:07:32,640 --> 00:07:33,480
+<font color="white" size=".72c">Come on!</font>
+
+131
+00:07:35,120 --> 00:07:36,440
+<font color="white" size=".72c">Oh, what's happening.</font>
+
+132
+00:07:38,000 --> 00:07:39,120
+<font color="white" size=".72c">Push through the legs.</font>
+
+133
+00:07:40,200 --> 00:07:40,680
+<font color="white" size=".72c">That's two!</font>
+
+134
+00:07:42,080 --> 00:07:43,040
+<font color="white" size=".72c">Push harder through the legs.</font>
+
+135
+00:07:47,400 --> 00:07:48,159
+<font color="white" size=".72c">In!</font>
+
+136
+00:07:52,400 --> 00:07:53,960
+<font color="white" size=".72c">Basketball - everytime push hard!</font>
+
+137
+00:07:55,360 --> 00:07:57,159
+<font color="white" size=".72c">I'm learning from the best.</font>
+
+138
+00:07:57,159 --> 00:07:58,000
+<font color="white" size=".72c">My shooting..</font>
+
+139
+00:07:58,000 --> 00:07:59,640
+<font color="white" size=".72c">a little bit rusty in the beginning.</font>
+
+140
+00:07:59,640 --> 00:08:00,400
+<font color="white" size=".72c">But now!</font>
+
+141
+00:08:01,160 --> 00:08:01,600
+<font color="white" size=".72c">Better and better.</font>
+
+142
+00:08:01,600 --> 00:08:02,840
+<font color="white" size=".72c">See you guys on court!</font>
+
+143
+00:08:12,080 --> 00:08:13,120
+<font color="white" size=".72c">Butter!</font>
+
+144
+00:08:17,440 --> 00:08:18,080
+<font color="white" size=".72c">Shooters touch.</font>
+
+145
+00:08:18,080 --> 00:08:18,840
+<font color="white" size=".72c">Drop that. Drop that.</font>
+
+146
+00:08:23,160 --> 00:08:23,960
+<font color="white" size=".72c">That's 90%!</font>
+