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>grug repeat these until grug tired
>grug do this every day until grug strong
>grug strongest warrior because grug not give up <|endoftext|>
thanks anon. honestly what helped me is not trying to kill myself and instead focusing on 'steady state' workout -- 30-60 minutes of medium effort. i usually put on tv and watch it as I go. steady state exercising is nice in that its comf, burns a high ratio of fat, and is extremely beneficial to aerobic performance. there's a whole story about the coach who discovered the benefits of steady state training and BTFO the olympics that year. tracking my performance helps me stay motivated because grug like number go up. <|endoftext|>
What carbs you fucking mongoloid? The wild wholefoods water hole were grug went to buy a rice and potatoes 20000 years ago in the fucking serengeti? Most carbs come from agriculture, agriculture didn't exist until 12000. And humans as we know them today have existed atleast for 300000 years fucking retard
>Muh berry/tuber gatherer
You think there are enough of those shits in the wild to sustain a nomadic tribe then you are delusional. People ate animals nose to tail. That is the real human diet <|endoftext|>
fasting is a meme and a fad
>but it's timeless and ancient!!!
Uh huh... so you think if you offered a caveman a steak he would say &quot;no, grug not eat until big ball on top of sky&quot; <|endoftext|> Only Swedish supplements since it's the only one with Iron in the morning pill instead of together all at a once or in the mineral pill.
The multis makes are literally like grug when they make them &quot;minerol is minerol, minerol with minerol&quot;, total disregard to whether X prevents uptake of Y. <|endoftext|>
10 pullups? why would you be sad about that, assisted or not?
>how do you guys keep yourselves motivated?
grug make number go up over time <|endoftext|>
Grug lift heavy stone
Make sad head voice quiet
Grug happy <|endoftext|>
Based grug moder <|endoftext|> Do talk like Grug. Grug hungry. Grug lift heavy stone. Grug go nap. Mom become proud. Grug happy. <|endoftext|>
>ug urr, grug win fight, more woman and coom for grug
You just outed your skin color, ethnic and social background, education level, and prefrontal cortex development for everyone to see. Tell me how we know you live in an urbanite sprawling hellhole with the rest of yo kein fo da juice, bix nood. <|endoftext|>
This grug is berry picker <|endoftext|>
grug should not eat pterodactyl
grug should eat t-rex and bronto meat
grug should only eat one serving of bush berry <|endoftext|>
Grug need not worry about other grug, that will stop grug from get big <|endoftext|>
grug try this
now grug very fat and grug pp no hard <|endoftext|> Grug eat big
grug get big <|endoftext|>
it very bad for grug thank you for consideration
however grug still small and other grug very big
all big animal grug take juice? <|endoftext|>
so this grug many such cases of non grug <|endoftext|>
do not listen to this grug
he is fake grug <|endoftext|> grug eat too much berry <|endoftext|> Grug lift heavy stone but grug no get bigger
Grug see animal-looking grug lift smaller stone but animal grug very big
What Grug do wrong? <|endoftext|>
Ancestor give me your Grug Strength so I can return to monke <|endoftext|>
It takes literally 5 seconds to peel if you put a few drops of vinegar in the cooker and submerge them in cold afterwards
Ive never cleaned mine lol cope harder with ur pot grug <|endoftext|>
My underbite and unusually heavy brow makes me look like a Chinese grug
Might be from my northern Chinese mongol blood <|endoftext|>
based handsome grug with solid facial structure, warrior brow and chin, cool haircut
virgin round soi face, kind eyes, faggy haircut <|endoftext|>
fitness, as in your evolution being compatible with an environment
yes, inherently from an anatomical position, although obviously survival chances of offspring go down without grug to protect cave, although I guess grug could just keep all of his women in one cave and hope they don't kill each other since they're basically siamese fighting fish <|endoftext|>
Omfg Grug Pitt had me laughing irl for at least 5 minutes straight <|endoftext|>
>Grug Pitt <|endoftext|>
>Grug Pitt
ayy lmao <|endoftext|>
There's not much difference but Grug Pitt has bigger triceps and therefore an overall better life. <|endoftext|>
Kek. Continue with that caveman mindset while you make online shitposts via electronic devices, Grug. <|endoftext|>
yeah i definitely ghosted my childhood best friend (implying) and it is a shitty thing to do and i am shitty.
but we have nothing in common other than vidya and the fact that we grew up down the street from each other.
i simply do not want to do vidya anymore so thats that.
he is also pretty grug and not interested in politics but non the less is soaked by jewish conditioning.
because he is grug it is like pulling teeth trying to get him to be interested in basic shit.
people are shitty anon and im one of them <|endoftext|>
big jar mean big value grug buy big one <|endoftext|>
no. grug have hair <|endoftext|> You don't sound like someone capable of changing what tine they eat. OP probably did some stupid shit like drinking soda during the 16 hours of 'fasting.
>old way is good way
Caloric deficit doesn't reset your metabolism, Grug. OP would just always feel hungry, then bounce back. <|endoftext|> I literally walked passed a meat head on gear today and he unironically said &quot;grug grug&quot; as I passed him whole going into the bathroom.
The absolute state. <|endoftext|>
he was saying that people other than you specifically have come to this false conclusion, grug <|endoftext|>
>muh teeth
Grug use spear. <|endoftext|>
why do you faggots act like we haven't invented electricity and internal combustion engines and semiconductors
Grug is a relic of the past. there is no more need for Grug. <|endoftext|>
>grug look like shit :( <|endoftext|> >1-5 reps per set
>Grug stronk
>Grug lift heavy thing few time
>Grug lift heavier thing next time
>grug happy :) <|endoftext|>
>He's not wrong you know
Yes he is. Every environment dominated by women is one in which men are punished for being masculine.
>Hey, Grug. Did you know it would actually be better for you if Grug Tribe was not in power? Heh, like... what are you insecure? Come on just give up.
No. <|endoftext|>
Grug lift heavy stone, make sad head voice quiet. <|endoftext|>
let grug beat you up and fuck you, anon, afterwards you may cook his dinner <|endoftext|>
>grug brainlet
No impact on getting laid. <|endoftext|>
I love fish, even canned fish, but it's all fun and games until you turn into grug the brainlet from all the mercury. <|endoftext|>
>real 70 iq hours huh grug?
Seems like it with your dumbass strawman arguments <|endoftext|>
>meat is bad for you!
>me know because me bleieves click bait titles!
>me kno actually read dem doe
>me not see they count obese people with other problems into the meat category
real 70 iq hours huh grug? <|endoftext|>
>animal fats are goodfor the brain.