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Legalising same sex marriage could make people treat others equally, a new advertisement from the Coalition For Marriage has warned. The 30-second ad – which aired on television for the first time on Tuesday – features three mothers and links the issue of whether same-sex couples should be allowed to get married to an increase in tolerance. “School told my son he can be who he wants,” one mother cautions. A second mother says a positive result in the upcoming plebiscite could lead to a wave of open-mindedness, particularly amongst school children. “Kids as young as seven are being asked to be tolerant,” she warns.
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As Earth Hour approaches at 20:30, The Drum releases the final poster from Do The Green Thing, which has run 23 custom-designed posters for each day in March to raise awareness of the environmental issues affecting the planet and how simple changes in behaviour could make a difference. For the final poster in our Earth Hour campaign, Dan Germain, the creative director of innocent, worked with Ben Williams to create this image highlighting the good things that happen when you turn off the lights. “Worrying about climate change is all very well, but the real question is… how will it affect our sex lives? Football matches? Discotheques? You know – the important stuff. Our poster sets out to investigate this possible future, where everyone lives in the dark, all of the time, forever, as the dust rises from an eternal and ever-raging global sandstorm, created by our insatiable demand for everything, right NOW. So please don’t f*** the planet up, or there’ll be no more discos, and no more sex.” Confirmed contributors are: Dan Germain, Creative Director, Innocent
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Importance of Criminology in Pakistani Society Each discipline is unique and has especial value and importance. Some disciplines have value and importance primarily in theoretical sense, whereas others are important for their practical value. The science of criminology is important and valuable both in practical and theoretical senses. The science of criminology is related to society and society has been likened to an organism. This fact makes plain and evident the value and significance of the science of criminology. The scope of criminology is the various social crimes and disturbances in their each and every aspect. As the science of medicine studies various ills and their cures which afflict human body, in the same manner criminology studies ills and their cures of society. The value and significance of the science of criminology is theoretical as well as practical. Its theoretical importance lies in the fact that it investigates and determines the cause of social disintegration. The practical or applied aspect of this science is that besides determining the factors and causes of social disintegration, it also studies the ways and means of preventing or eradicating these evils, that is, remedial measures. The mankind showed interest in crime in every era of its history. Such interest emerged depending on the situation in the form of such feelings as fear, revenge, mercy or support. Criminology is of great importance since it is a discipline that deals with all aspects of The primary reason that pushes people to make research on crime and criminals is the feeling of learning in their nature. Another reason behind people’s curiosity is to protect themselves from such negative situation that they may encounter in the future. Besides, interest in crime is not only personal, but also bears a social qualification. It is also claimed that the society having interest in crime is beneficial in terms of raising social awareness. Indeed, the society checks whether the rules of criminal law are obeyed or not by having interest in crime. As a result, seeing that criminals are effectively punished raises community’s confidence in the state and the judiciary system, whereas such factors as failure to effectively fight against crime, failure of the judiciary system to work well and remissions of punishment cause people lose their belief in the state of law and the judiciary system. Crimes cost much to the Pakistani society. Indeed, besides the damage given by the commitment of a crime, costs incurred by the society because of the police forces, the judiciary system and the cost for catching and punishing criminals are extremely high. Besides, feeling of insecurity arising in the Pakistani society because of crime is more important than the substantial damages directly caused by crime, because it is extremely difficult to determine in advance the damage which can be caused by disbelief in the police and the judicial system of the Pakistan. Indeed, due to the developing communication network, instant appearing of crimes in the media may sometimes gain an international dimension, causing domestic and foreign companies to cease their investments and tourists not to go to such places because of security of life and property. Therefore, keeping in view the current situation of Pakistan where terrorism and other heinous crimes are very common, the science of criminology is very important for the
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If you’re looking for a European vacation that is rich in history and culture, Belgium should be at the top of your list. This small country is home to some of the most well-known tourist destinations in the world, including Ghent, Bruges, Antwerp, and Liege. Each of these Belgian cities has its own unique charm, and there is something for everyone to enjoy. In addition to its vibrant cities, Belgium is also home to many beautiful villages and countryside landscapes. If you’re looking for a more relaxed vacation, consider visiting Mons, Namur, or Dinant. For those interested in battlefield history, Waterloo and Ypres are both must-see destinations. Belgian Table of Contents - Best Places to Visit in Belgium - 1. Ghent - 2. Bruges - 3. Antwerp - 4. Liege - 5. Mons - 6. Namur - 7. Dinant - 8. Waterloo - 9. Ypres - 10. Brussels - 11. Spa “the Pearl of the Ardennes” - 12. Aqualibi Water Park - 13. Genk - 14. Ardennes - 15. Hoge Kempen National Park - 16. Durbuy - 17. Mechelen - 18. Tournai - 19. De Haan - 20. Bastogne - 21. Leuven (Louis) - 22. Charleroi - What is Belgium famous for? - What is the prettiest town in Belgium? - What is the best place to visit in Belgium? - What is Belgium’s most famous landmark? Best Places to Visit in Belgium Looking to make the most of your visit to Belgium? These are the best places to visit in Belgium along with the top things to do. Ghent is a must-see for any traveler to Belgium. This medieval city is home to a number of well-preserved historic landmarks, including the medieval fortress of Gravensteen Castle and St. Bacos Cathedral, which is home to the wildly famous Ghent Altarpiece. In addition to its historical significance, Ghent is also a thriving cultural center, with many art galleries and museums to explore. The city is easily accessible by train from Brussels, and Ghent’s central location makes it a great base for exploring the rest of Belgium. Whether you’re interested in history or culture, Ghent has something to offer everyone. Bruges is a small city in northwestern Belgium that is often referred to as the “Venice of the North.” The city is known for its canals and picturesque architecture, and it is one of the most well-preserved medieval cities in Europe. Bruges is a UNESCO World Heritage Site, and it is easy to spend a few days wandering its cobbled streets. The historic center of this charming city is relatively small, so it is easy to see the main sights in a few days. There are also several museums and art galleries worth visiting. The local food specialties are worth trying, too. Belgian chocolate and fresh seafood are both excellent. Bruges is a beautiful city with plenty to see and do, but it’s also just a pleasant place to chill. It’s definitely worth a stay if you’re visiting Belgium. See Related: Belgium Flag vs Germany Flag: What’s The Difference? Antwerp is a large city in Belgium that offers tourists plenty of activities and attractions to enjoy. The city is home to numerous art museums, historic cathedrals, and a busy port. Antwerp’s nightlife scene is also quite vibrant, with many bars and clubs to choose from right in the heart of the city center. If you’re looking to try some of the local seafood, Antwerp is a great place to do so. The city also has a number of parks and green spaces, making it a great place to relax and take in the sights. If you want to learn more about Antwerp and the area, pay a visit to Museum aan de Stroom. If you’re traveling with kids, you should stop by Antwerp Zoo for the day. Overall, Antwerp is a great destination for travelers who are looking for an action-packed vacation. Liege is one of the best places to visit in Belgium if you’re interested in the country’s history. The city is home to a number of well-preserved medieval landmarks, including the Prince-Bishops’ Palace and the Saint Liege Cathedral. If you’re looking for something to do outside of the city, Liege is also a great base for exploring the Ardennes Forest, a site famous for the battles that raged here during both World Wars. The forest is full of hiking and biking trails, and there are also a number of small towns and villages that are worth exploring. Liege is a great place to visit if you’re interested in learning more about Belgian history and culture. Mons is a small and picturesque city located in the southern part of Belgium. It’s best known for being the site of the Battle of Mons, which took place in 1914. The battle was the first action between British and German troops in the Great War and resulted in horrendous casualties, and acts of extreme bravery that led to at least 3 Victoria Crosses being awarded to British soldiers. Mons still echoes with memories of World War I. it’s famously home to St. Symphorien cemetery – a joint German and Commonwealth war grave site that contains the graves of the two Commonwealth soldiers believed to be the first and the last Commonwealth soldiers to be killed during the First World War. Today, Mons is a charming city with plenty of cafes and shops to explore. The central square, Grand Place, is particularly worth a visit. Mons has many interesting museums, including the Mons Memorial Museum, which covers the history of Mons from pre-Roman times until today. There are also several art galleries and an annual Jazz Festival. Mons is a convenient base for exploring the nearby cities of Brussels and Bruges. By train, Mons is less than an hour from Brussels and about two hours from Bruges. Namur is the capital city of Belgium’s Walloon region, and it’s a great place for travelers who are interested in history and culture. The city is home to a number of well-preserved medieval landmarks, including the Citadelle de Namur and the Saint Aubin Cathedral. There are also plenty of museums and art galleries to explore. If you’re looking for a night out on the town, Namur has a number of bars and clubs to choose from. You’re sure to have a great time exploring all that Namur has to offer! See Related: Most Famous Historical Landmarks in the Netherlands Dinant is a small city located in the southern part of Belgium. It’s best known for its picturesque setting, with the Meuse River running through the center of town. Dinant is also home to a number of well-preserved medieval landmarks, including the Notre Dame de Dinant Cathedral and the Chateau de Dinant. If you’re looking for something to do outside of the city, Dinant is a great base for exploring the Ardennes Forest. Dinant is a touristy delight in Namur province, Belgium. It also offers great views and is a must-visit destination in Belgium. Dinant hosts famous natural caves and caverns from European countries, including Caves of Han and Grotto of Dinant, as well as Belgium’s best nature park. Dinant is a must-see spot in Brussels – 65 kilometers away. If you’re interested in battlefield history, Waterloo is a must-see destination. Waterloo is best known as the site of the Battle of Waterloo, which took place in 1815. Today, Waterloo is a small city with a number of well-preserved historic landmarks, including the Hougoumont Farmhouse and the Lion’s Mound monument. The former is where men of the British Brigade of Guards and King’s German Legion fought off waves of French attacks for hours. The latter is an imposing memorial erected in the center of the battlefield (to which the Duke of Wellington purportedly commented “They have altered my field of battle!”). The Battle of Waterloo was a key turning point in European history where the Duke of Wellington defeated Napoleon Bonaparte once and for all. The Waterloo Visitor Centre does an excellent job of explaining the battle and its significance. There are also a number of walking tours available that take you to key sites on the battlefield. Even if you’re not particularly interested in history, Waterloo makes for a pleasant day trip from the capital of the European Union, Brussels. The town center is compact and easy to explore on foot, and there are plenty of cafes and restaurants where you can stop for a bite to eat. Ypres is a small city located in the western part of Belgium. It’s best known for the bloody battles fought here in World War I. It was the site of a number of major battles between British, Commonwealth, and Belgian forces against the German Empire. You can learn more about these horrific struggles at the Flanders Fields Museum. Today, Ypres is a charming city with plenty of cafes and shops to explore in the heart of the city center. It’s famous for its small family-owned chocolatiers. The central market square, Cloth Hall, is particularly worth a visit. Ypres was heavily bombarded during World War I, but it has been largely rebuilt and today it is a beautiful city full of history. If you’re interested in World War I history, then Ypres is definitely worth a visit. There are several museums dedicated to the war, as well as a number of monuments and cemeteries. Even if you’re not interested in history, Ypres is still a lovely city to explore. With its cobbled streets and quaint cafes, it’s the perfect place to spend a few days. The last time I was here, it was impossible to escape just how friendly everyone was. Brussels is a great destination for a city break and is the largest city in Belgium, making it a top place to visit in Belgium for first-time tourists to Europe. This is the capital city of Belgium and is also known as the capital of the European Union. It’s very centrally located and a great spot for history buffs. It’s easy to get around, and there are plenty of things to see and do. Grand Place is the city’s main square, and it’s surrounded by beautiful historic buildings. The Atomium is another Brussels landmark – it’s a giant steel structure that was built for the 1958 World Expo. If you’re interested in the fine arts and rich cultural history, Brussels has plenty of museums and art galleries to explore. And if you’re looking for a night out, Brussels has a vibrant nightlife scene with many bars and clubs to choose from right in the city center that you can choose to make the most of your time exploring Belgium. So whether you’re looking for culture, nightlife, or just a relaxed weekend away, Brussels has something for everyone. See Related: Best & Most Beautiful Cities in Europe to Visit 11. Spa “the Pearl of the Ardennes” The spa is a picturesque Belgian village that is worth visiting on your trip. Nestled in woodland, it is often called the “Pearl of the Ardennes”. People have been traveling to Spa to enjoy the healing waters since the 14th Century. But Spa wasn’t developed as a tourist attraction until the early 1800s. Spa is known for its casinos that were built for visitors in the 17th Century, but there is much more to this resort town. Spa is the perfect place to relax and rejuvenate. The city of Spa is full of history and culture. A spa is a unique place that has something for everyone. Whether you’re looking to enjoy the outdoors or indulge in some gambling, the Spa is the place for you. So, don’t miss out on this hidden gem, and add Spa to your travel plans today! 12. Aqualibi Water Park Aqualibi Indoor Waterpark is one of the best places to visit in Belgium in the warm summer months. The Action Park can help you relax with the entire family, without the distraction of cultural sightseeing. Many activities will keep children occupied and entertained, even adults! Kids can enjoy endless fun riding the smooth and rapid slide and whizzing down the endless wild water rivers. Adults may relax or unwind at dreamy whirlpools or jacuzzis. Aqualibi is surely a place where you can have a unique and fun time with your family or friends. So come on down and make a splash at Aqualibi water park! See Related: Best Travel Apps for Europe Genk is one of Belgium’s most beautiful cities and a great place to spend a couple of days. Genk is located in Belgium’s Limburg region near Hasselt, and it boasts an amazing garden-city design. Genk is also surrounded by peaceful parks and marshland natural areas. You may discover the mines in Genk by visiting a coal mine like André Dumont. You can take a walk in Hoge Kempen national park during your visit. Guests can also explore the distinctive outdoor Sundial Museum in Genk Sundial Park, providing unique experiences to its visitors. Some other tourist attractions in Genk include Bokrijk open-air museum, Hoge Kempen Nationalpark, and the coal mines of André Du Mont. So whether you’re looking for history, nature, or just a unique experience, Genk is definitely worth a visit. The Ardennes is a hilly and incredibly beloved forested place for adventurous travelers throughout Belgium. Ideal to hike, camp, and cycle, the Ardennes has thick forests, caves, and mountains and is famous for its lynx, deer, and Wild Bear species. The Ardennes has many exciting destinations that can be explored by foot or by bicycle: It’s an ideal place for a visit to Belgium in a day. Tourist attractions in Ardennes include Castle Bouillon, Hansur-Lesse and Labrovnik. If you are looking for accommodation, check out The Azur en Ardenne as it’s a great option for relaxed lodging in the Ardennes region. 15. Hoge Kempen National Park Hoge Kempen National Park is a beautiful Belgium tourist destination that covers more than 5,000 acres. This park is dominated by large lakes, large pine forests, and purple flowers in the heathlands. The most elevated part of the park provides spectacular views. In this park, you will find numerous rare and special animal species which live in natural habitats including wolves, roe deer, and sandpipers. Hoge Kempen National Park also offers many tourist attractions such as Information kiosks, caféterias, hiking trails, and bikes. Durbuy is a hidden gem deep inside a serene valley, surrounded by lush woodland. Durbuy is known for its charm, rustic cobblestone roads, and cottages draped with rhododendron. These ancient streets appear to form woven spiderwebs throughout the town, making Durbuy one of the most photographed and artistic spots in Belgium. The locals are typically super friendly and may even offer you a nice hot beverage after entering the village. Durbuy is an excellent spot for travelers who are looking to get away from the hustle and bustle of city life and experience a charming, small town. See Related: Best Places to Get Married in Europe Mechelen is a vibrant and picturesque city near the port city of Antwerp. Mechelen has many advantages. Famous for its boats and brewery excursions, one can climb the massive tower of Saint-Romboud’s Cathedral to have an incredible panoramic view over the port of Anvers. Mechelen is located in the Flemish region of Belgium, about 20 kilometers north of Brussels. It’s easily accessible by train from Brussels (Direct trains leave every half hour from Central station and take about 25 minutes). Mechelen is a small town, but don’t let its size fool you – there’s plenty to do here! The old town is beautifully preserved, with cobbled streets and quaint shops lining the square. There’s also a really fun Toy Museum kids will love. Mechelen is also famous for its boats – you can take a leisurely river cruise or go for more adventure and rent a kayak or stand-up paddleboard. And of course, no visit to Mechelen would be complete without a tour of the St. Rombouts Cathedral tower, where you’ll be rewarded with stunning views of the city. Tournai is a bustling city on the Belgium border that is home to some incredible attractions. The Tournai Belfry is the city’s oldest building and one of Belgium’s most iconic landmarks. The Folklore Museum of Nature and Vivarium is a must-see for any nature lover, and the Notre Dame Cathedral is one of the most beautiful examples of Baroque and Gothic architecture in all of Europe. If you’re looking for a place to stay, the Hotel Cathedral D’ Alcantara and Flor is a great option. It’s centrally located and close to all of the city’s best attractions. Tournai is an ideal destination for anyone who wants to explore everything that Belgium has to offer. See Related: Why is Germany so Powerful? 19. De Haan De Haan is a picturesque town in north Belgium, near the Netherlands. It is most famous for its 11 km of white beaches and contains some of the best homestays in Belgium. This seaside town is also home to amazing nightlife. Couples love to wander through the streets of Concessie and stop at cafes or streetside pubs. The beautiful Belle Epoque building and the grand hall will be a treasure you won’t regret if it is your visit. De Haan also offers many opportunities to partake in Dutch culture as it is only a short drive from Amsterdam. The best time to visit De Haan is during the shoulder season of spring or fall when the weather is cooler but the tourism hasn’t picked up yet. De Haan is the perfect place to relax and unwind, so be sure to add it to your travel list. Bastogne is a small city located near the Luxembourg border. It was here that tens of thousands of men fought and died during the Battle of the Bulge in World War II – the largest and bloodiest battle fought by the US in the Second World War. In Bastogne Grand Place is a Sherman Tank built by the 11th US Armored Division, serving as a reminder. Just outside Bastogne lies a forest of 4,000 trees planted to commemorate the 50th anniversary of the historic battles fought in this area. The Bastogne Memorial commemorates Americans who fought in the battle. It is located just outside the city. This is a monument to American, British and Belgian troops who fought in the Ardennes, as well as those who perished during the savage winter of 1944. The American Battle Monuments Commission maintains a cemetery in Bastogne. The site is located on a hill west of the city and includes a chapel and visitor center. If you’re interested in learning more about World War II, Bastogne is a great place to start your research. Bastogne is a beautiful city with a lot of history. If you are ever in the area, it is definitely worth a visit. See Related: How To Book Flights With Longer Layovers 21. Leuven (Louis) Leuven is a historic city located in Belgium that is known for its many beautiful and well-preserved structures. Despite being heavily bombarded during both World War I and World War II, Leuven still has a number of historic buildings that are open to tourists. There’s also a lot of military history to learn from this town that you can’t really get anywhere else. The best place to start a tour of Leuven is at Grote Market, a lively square located in the downtown area as well as the main City Hall. St. Peter’s Church, which houses the Stedelijk Museum of Religious Art, stands prominently in the center of the square. You can’t miss these gems of the city. Other notable landmarks in Leuven include the Stadhuis, or town hall, which dates back to the 15th Century and is decorated with 236 sculptures. The Leuven University Library is one of the oldest and most significant libraries in Europe. Leuven is a wonderful city to explore if you’re interested in history and culture, and its many tourist attractions are sure to impress. Charleroi is one of Belgium’s most up-and-coming photography destinations, and for good reason. The city’s historic monastery is surrounded by a beautiful, restored Neogothic monastery – making it the perfect place to snap some incredibly unique shots. And Charleroi’s imposing museum displays photography’s entire history – from 80,000 prints and 3,000 negatives to gallery after gallery of photographic instruments of every era. So whether you’re a long-time photography enthusiast or are just getting started, Charleroi is definitely worth a visit. Plus, Charleroi’s many other tourist attractions (like the Glass Museum of Charleroi) make it the perfect place to spend a weekend or more. So pack your camera and get ready for an amazing trip to this Belgian city! What is Belgium famous for? Belgium is a small country located in Western Europe, and it is known for its medieval towns, architecture, and art museums. The country is also home to many charming villages and beautiful scenery. Belgium is a popular tourist destination, and there are many things to see and do in this country. It’s also famous for being incredibly friendly. What is the prettiest town in Belgium? Ghent is often considered the prettiest town in Belgium. This town is located in the east of the country, and it is home to a variety of medieval and Renaissance architecture. The town is also known for its charming canals and cobbled streets. What is the best place to visit in Belgium? There is no definitive answer to this question, as there are many great places to visit in Belgium. Some of the most popular tourist destinations in the country include Brussels, Bruges, Antwerp, Ypres, and Ghent. What is Belgium’s most famous landmark? One of Belgium’s most famous landmarks is the Atomium, which is located in Brussels. This landmark was built for the 1958 World’s Fair, and it is a giant steel sculpture that resembles an atom. The Atomium is a popular tourist attraction, and it is one of the most recognizable landmarks in Belgium. - How to Use Scott’s Cheap Flights & Maximize Your Flight Savings - Best Reasons To Visit Germany: Why You Need to Go - Why is everyone obsessed with travel? - Best Travel Credit Card Deals for Airline Points Use Skyscanner to book the cheapest flight possible. Skyscanner is my favorite flight search engine as you can find flights around the globe and from every airline possible. You'll be in great shape to get the best price possible. You must grab a free trial or join Scott's Cheap Flights Premium to get cheap flight alerts directly to your email inbox. My favorite cheap flight alert was 25,000 Delta SkyMiles to London non-stop.
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Inside a time when digital engineering is revolutionizing the way in which we talk, printable graph paper is the one thing that can’t be moved or modified – it’s the only bit of paper that will truly stand the check of your time and nevertheless search just as excellent since it did once you initial printed it off. As a lot more businesses are finding themselves going through an progressively limited price range due to the worldwide economic downturn, this bit of paper is rapidly turning out to be the only way to keep track of your sales and expenses. And since it really is so easy to print, this type of graph paper is rapidly turning up in more retail outlets. 5 Printable Large Graph Paper Templates How To Wiki Graph paper: Gone from Retailers But, since the need for printable graph paper proceeds to fall, more workplaces have stopped printing it entirely, and even some high-tech office offer retailers today have a constrained assortment that may be constrained mainly to grid graph paper and axis graph paper. If you’re seeking to find a sizable amount of printable graph paper, you might wish to think about ordering your graph paper online – just ensure that you locate the correct printer to your requirements. Some of the very best printers for this activity contain Cricut, Printer Professional, and Epson, and the prices are incredibly sensible. Incompetech Graph Paper 7 Download Free Documents In Printable Graph Paper – Nonetheless Available Even though you do not have any printer readily available, you might nevertheless have the ability to pay money for some graph paper throughout the Internet. Several web sites promote printable graph paper which is especially designed to function with specific printers. These printers may not hold the top quality specifications which you would need to print off the best graph paper, but you can at least order it through the Internet to determine if it works with yours. You can also use the printer’s internet capabilities to order a bulk purchase of graph paper. Once more, make sure that you simply locate the proper type of printer for the requirements. Graph Paper Google Search Maths Paper Grid Paper Printable Graph Paper – Accessible in Bulk You might also realize that some online companies supply to print the graph paper for you personally. This process can price you about $20 a roll, but it could help you save a significant sum of money by not being forced to operate out and purchase a lot more graphs regularly. Printable Graph Paper Full Page Google Search With Printable Graph Paper – May be Ordered Online This process is much similar to buying online, except that you’re going to now hold the capacity to customize your graph paper based on your specific wants. Should you be looking for various sizes, colors, text, or font, or designs, these organizations will be in a position to assist you with that also. The good news is the fact that the amount of web sites offering printable graph paper is consistently expanding, so the odds of discovering the printable graph paper you are looking for is relatively large. So whether or not you want one sheet to start with or require a roll to include your whole office for your firm’s wants, you are almost certain to be able to discover the excellent piece of graph paper that’s right for the wants.
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Psychotherapy and Medication Psychotherapy and Medication : the challenge of integration by Fredric N. Busch and Larry S. Sandberg pdf Over the last 20 years the use of medication in combination with psychodynamic psychotherapy or psychoanalysis has shifted from an infrequent occurrence to common practice . Paralleling this shift, attitudes toward medication have changed from viewing this intervention as disruptive or an addition of last resort to a welcome aid to the analytic process. This rapid change, however, has created difficulty, both theoretically and technically, in the integration of medication use into the analytic setting. Although these treatments can work well together, there are potential pitfalls that can disrupt the effectiveness of combining treatments. The intent of this book is to provide information on how to work with medication theoretically, clinically, and technically in the context of a psychodynamic or psychoanalytic treatment. Toward this goal, authors will describe the evidence that this change has taken place, examine the factors that have led to this shift, and review the issues and questions about combining these treatments. Earlier Psychoanalysts feared that medication would reduce motivation for change by easing negative feelings that led patients to pursue treatment. In addition, anxiety was believed to be of particular value because it indicated the presence of psychic conflict, thus aiding the analyst in pursuing the unconscious sources of the patient’s symptoms. In this sense, the presence or onset of anxiety could be looked at as a positive sign rather than a detriment because it suggested that conflicts were being addressed. Since anxiety was an indicator of conflict rather than a cause of the patient’s problems, it was not necessary to treat it with medication. In addition to potentially derailing valuable negative affects, medications were seen as possibly undermining the patient’s sense of autonomy and self-esteem. - Theoretical Bases of Combined Treatment - Getting Started With Medication - The Meaning of Medication - Clinical Values of Combined Treatment - Approaches to Treatment: The Prescribing Therapist - Split Treatment - Combined Treatment for Depressive and Anxiety Disorders - Complex Cases It is clear that one will not give pharmacotherapy to a patient unless one believes that the symptoms the patient presents and the disease process producing the symptoms cannot be mastered or dealt with by the patient in psychotherapy at that moment in time or space. If this assumption is not correct—if the patient can, in fact, with the help of the physician, correct and master the intrapsychic problems causing the symptoms and the suffering—then the psychotropic medication … is not really needed … The patient may perceive the act of taking the medicine as proof that he cannot handle his symptoms or problems without it. Size: 2 Mb
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Join Chad Chelius for an in-depth discussion in this video Understanding the role of InCopy, part of Up and Running with InCopy CS5. Before you go into detail about the role of InCopy, let's take a look at the standard workflow that's in use by most users today, what I'm going to refer to as the standard workflow. The standard workflow utilizes a word processing program, such as Microsoft Word, to write the content that will appear in the final product. That product could be a brochure, magazine, catalog among many, many others. The problem with using programs such as Word, is that it's essentially a one-way street. Content can be written in Word and then flowed into end design, but after that point, the writer or editor can't get to that content any longer. In addition, Word has limited formatting capabilities compared to Indesign, which requires the formatting to be done later in the workflow process, usually by the designer. Now, let's look at the InCopy workflow, and the role that InCopy plays in that workflow. Essentially, in the InCopy workflow, InCopy becomes a replacement for Word. In the InCopy workflow, content is written and possibly formatted using InCopy. The nice thing about InCopy is that is shares the exact same text engine with Adobe InDesign. This allows all formating to be retained when the InCopy content is placed into InDesign. Once this happens, a collaborative workflow becomes possible, where we now have a two-way street in which both designer and editor can access content in the same document, even simultaneously. So understanding the role of InCopy will help you to better understand how it can help you in your particular workflow. - Understanding the role of InCopy - The InCopy interface and workspaces - Working with InCopy documents - Creating InCopy stories - Workflows between InCopy and InDesign - Using Track Changes and notes - Working faster with built-in tools - Printing and exporting
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RUBIN MUSEUM OF ART Rubin Museum of Art, 150 West 17th Street, New York, New York, 10011 Coordinator, Educational Resources Reports to Head of Education & Visitor Experience The Rubin Museum of Art, opened October, 2004, is a non-profit cultural and educational institution dedicated to the collection, preservation, exhibition, and publication of Himalayan Art. Reporting to the Head of Education & Visitor Experience, the Coordinator, Educational Resources researches themes, ideas, educational objectives, models, and interpretive strategies for gallery and web activity. Working closely with the Education, Visitor Experience, Design, and Curatorial Departments, this individual delivers educational resources in galleries, evaluates interpretive tools for visitor needs, and manages the content and presentation of educational material and web-based curricula for the RMA website. Responsibilities include but are not limited to: * Conceptualize and produce interpretive aides, texts, displays, and digital media for use by diverse audiences including: * Audio tours and podcasts in collaboration with the Curatorial and Education teams. * Resource material and interactive experiences in the museum’s Explore areas (both digital, web, and object-based). * Provide content and strategy for activities, curriculum and other necessary educational materials to support RMA educators, outreach, programs and events * Coordinate and implement educational content on shared websites such as YouTube, ArtBabble, iTunes, and internal staff training websites * Coordinate, edit and maintain the Rubin Museum of Art’s Education blog * Maintain and Implement Audio Tour Equipment and collaborate with vendors. * Project manage various activities simultaneously. * Oversee and coordinate the museums touch collection, study collection, and stocks of interpretive materials within Explore Areas and Interpretation Bags (Yak Packs & Guide Bags). * Coordinate content management system for all Educational web pages on the RMA website, and update content frequently. * Support the training of guide and volunteer staff as needed on educational resource materials. * Review and evaluate RMA educational resources. * Assist the Museum, as requested, in its work with other museums and institutions. * Represent Education in various Curatorial, Design, and other departmental meetings. * Represent the Museum at special events, professional conferences, and other appropriate events and activities. * Perform other duties as assigned. * $35,000-$37,000, commensurate with experience * Competitive benefits package * B.A. in Art History, Anthropology, Design, Educational Technology, Masters preferred * Working knowledge of Audio and Video Editing (Garage Band, iMovie, Final Cut Pro, etc.) * Working knowledge of blogging interface and software (WordPress, etc.) and facility with online social media * Comfortable working on both Mac and PC Platforms * Strong verbal, written and interpersonal skills required for ongoing communication with the Museum public * Strong MS Office skills (Outlook, Word, Excel) * Strong writing skills * A self starter and team player with a “can do” attitude. * Excellent organizational skills and a keen eye for details * Knowledge of the Himalayas a plus * Excellent judgment and interpersonal skills. Please provide the following as part of your application: * Complete resume, including salary history and salary requirements. * Summarize your relevant qualifications for this specific position. No generic statements please. * Indicate Coordinator, Educational Resources on the Subject Line of Email or in body of cover letter. * Applications in electronic format preferred, and accepted at jobs[at]rmanyc[dot]org * Mailed applications – Manager, Human Resources, Rubin Museum of Art, 150 West 17th Street, New York, New York 10011
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May 12, 2009, 12:00 am ET - Amendment SA 1068 proposed by Senator Coburn. May 12, 2009, 12:00 am ET - Proposed amendment SA 1068 withdrawn in Senate. Full Text of this Amendment At the appropriate place in the bill, insert the following: SEC. __. PROTECTING AMERICANS FROM VIOLENT CRIME. (a) Congressional Findings.--Congress finds the following: (1) The Second Amendment to the Constitution provides that ``the right of the people to keep and bear Arms, shall not be infringed''. (2) Section 2.4(a)(1) of title 36, Code of Federal Regulations, provides that ``except as otherwise provided in this section and parts 7 (special regulations) and 13 (Alaska regulations), the following are prohibited: (i) Possessing a weapon, trap or net (ii) Carrying a weapon, trap or net (iii) Using a weapon, trap or net''. (3) Section 27.42 of title 50, Code of Federal Regulations, provides that, except in special circumstances, citizens of the United States may not ``possess, use, or transport firearms on national wildlife refuges'' of the United States Fish and Wildlife Service. (4) The regulations described in paragraphs (2) and (3) prevent individuals complying with Federal and State laws from exercising the second amendment rights of the individuals while at units of-- (A) the National Park System; and (B) the National Wildlife Refuge System. (5) The existence of different laws relating to the transportation and possession of firearms at different units of the National Park System and the National Wildlife Refuge System entrapped law-abiding gun owners while at units of the National Park System and the National Wildlife Refuge System. (6) Although the Bush administration issued new regulations relating to the Second Amendment rights of law-abiding citizens in units of the National Park System and National Wildlife Refuge System that went into effect on January 9, 2009-- (A) on March 19, 2009, the United States District Court for the District of Columbia granted a preliminary injunction with respect to the implementation and enforcement of the new regulations; and (B) the new regulations-- (i) are under review by the administration; and (ii) may be altered. (7) Congress needs to weigh in on the new regulations to ensure that unelected bureaucrats and judges cannot again override the Second Amendment rights of law-abiding citizens on 83,600,000 acres of National Park System land and 90,790,000 acres of land under the jurisdiction of the United States Fish and Wildlife Service. (8) The Federal laws should make it clear that the second amendment rights of an individual at a unit of the National Park System or the National Wildlife Refuge System should not be infringed. (b) Protecting the Right of Individuals To Bear Arms in Units of the National Park System and the National Wildlife Refuge System.--The Secretary of the Interior shall not promulgate or enforce any regulation that prohibits an individual from possessing a firearm including an assembled or functional firearm in any unit of the National Park System or the National Wildlife Refuge System if-- (1) the individual is not otherwise prohibited by law from possessing the firearm; and (2) the possession of the firearm is in compliance with the law of the State in which the unit of the National Park System or the National Wildlife Refuge System is located. (As printed in the Congressional Record for the Senate on May 12, 2009.)
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The meaningless tests ignore the following: Hills, some turning left and right, and a few street ramps and road cambers and a normal weight human and expect about half of that quoted range. And remember as your batteries age capacity reduces slowly after about the first two weeks until it starts to bother you after a good few months. For the first two weeks capacity will increase by around 6 to 10 percent as the battery gets "run in" or its plates "formed". And even that figure will vary enormously. And remember that an average discharge level of 50 percent is preferred if you want your batteries to last more than a year and you begin to see the problem. Their "test" presumes a 100 percent discharge. As it is WITHOUT adding any off road use I run out of range and kill a set of batteries every 10 to 12 months. The best way to evaluate and make a "guestimated" real range figure on a powerchair is to look at the following: a) its top speed. Speed means taller gearing which murders batteries! With 70Ah group 24 "big" full sized batteries and a normal human being, 6mph is a sensible maximum. 4 mph if you are fat takeaway eating slob like me, 8 mph is ok if you are built like a 13 year old ballerina. Sorry to be blunt. But this is the REALITY if you expect all or most of a days use. b) user weight. A skinny young girl will go twice as far on a charge as an average guy. A fat person will go HALF as far. Its all about power to weight. Double the weight? You need double the batteries. Or a chair with half the speed. c) battery size. In Ah (Amp Hours) A 100Ah (Amp Hour) battery has twice the energy of a 50 Ah battery. (But not all of it is always usable) And a double capacity battery is double the weight too - see user weight! In real terms you want the BIGGEST Ah battery you d) usage. All day? Hills? Many miles? Sat at home? Thick carpets/grass? Of road? Ramps, or flat shopping centres? HUGE differences in the amount of power used up here. Travelling fast on the flat uses about 1/4 of the power that turning on a carpet, or climbing a small hill does. So the ultimate bad case? Fat guy with attitude that goes miles everyday and goes off road or on grass walking the dog, uphill, and to the pub/club at night (me!) with small 50Ah batteries in an 8mph powerchair.50Ah batteries under these conditions will get about 3 or 4 hours heavy use at very best. So the ultimate good case scenario? Batteries like huge 100Ah, slow 4mph wheelchair, skinny 7 stone ballerina, lives in a flat smooth area, doesn't have a dog, doesn't go far, stays in at night, no off-road, sits at home most of the time. Her powerchair will go all day long (or two) without problems and batteries will last 3 or more years easily if she charges them every other night. Even tyre pressures type) effect range. Correct Powerchair Tire (Tyre) What this all amounts to is that you need to understand Powerchair dynamics and batteries gearing (speed) and assess what you need based on usage/environment and user weight. Don't expect the "pros" to do it for you, because mostly they are VERY clueless about these things. And salesmen the same. Plus they just want to sell you something to make a dollar. And absolutely ignore the wheelchair services in the UK since I have yet to speak to anyone there in 12 years with any remote clue about Powerchairs whatsoever! Same with all the OT's I ever If you REALLY want all day range, and some speed as well as a few takeaway's then learn to fast charge your powerchair during the day to top up! It helps your batteries live longer too. MORE BATTERY INFORMATION Batteries for Both Vans & Power Wheelchairs Inverters & Chargers Which batteries to buy fast charge your powerchair Very flexible charger! Lithium Ion Batteries for Powerchairs and Scooters Powerchair Battery State of Charge Power Add On for manual wheelchairs After reading this page you probably already know these are a bad idea! Detailed PowerChair Only Menu
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Leviticus 23Contemporary English Version (CEV) 23 The Lord told Moses 2 to say to the community of Israel: I have chosen certain times for you to come together and worship me. 3 You have six days when you can do your work, but the seventh day of each week is holy because it belongs to me. No matter where you live, you must rest on the Sabbath and come together for worship. This law will never change. Passover and the Festival of Thin Bread The Lord said: 4-5 Passover is another time when you must come together to worship me, and it must be celebrated on the evening of the fourteenth day of the first month[a] of each year. 6 The Festival of Thin Bread begins on the fifteenth day of that same month; it lasts seven days, and during this time you must honor me by eating bread made without yeast. 7 On the first day of this festival you must rest from your work and come together for worship. 8 Each day of this festival you must offer sacrifices. Then on the final day you must once again rest from your work and come together for worship. Offering the First Part of the Harvest 9 The Lord told Moses 10 to say to the community of Israel: After you enter the land I am giving you, the first bundle of wheat from each crop must be given to me. So bring it to a priest 11 on the day after the Sabbath. He will lift it up[b] in dedication to me, and I will accept you. 12 You must also offer a sacrifice to please me.[c] So bring the priest a one-year-old lamb that has nothing wrong with it 13 and four pounds of your finest flour mixed with olive oil. Then he will place these on the bronze altar and send them up in smoke with a smell that pleases me. Together with these, you must bring a quart of wine as a drink offering. 14 I am your God, and I forbid you to eat any new grain or anything made from it until you have brought these offerings. This law will never change. The Harvest Festival The Lord said: 15 Seven weeks after you offer this bundle of grain, each family must bring another offering of new grain. 16 Do this exactly fifty days later, which is the day following the seventh Sabbath. 17 Bring two loaves of bread to be lifted up[d] in dedication to me. Each loaf is to be made with yeast and with four pounds of the finest flour from the first part of your harvest. 18 At this same time, the entire community of Israel must bring seven lambs that are a year old, a young bull, and two rams. These animals must have nothing wrong with them, and they must be offered as a sacrifice to please me.[e] You must also offer the proper grain and wine sacrifices with each animal.[f] 19 Offer a goat[g] as a sacrifice for sin, and two rams a year old as a sacrifice to ask my blessing.[h] 20 The priest will lift up[i] the rams together with the bread in dedication to me. These offerings are holy and are my gift to the priest. 21 This is a day of celebration and worship, a time of rest from your work. You and your descendants must obey this law. 22 When you harvest your grain, always leave some of it standing around the edges of your fields and don’t pick up what falls on the ground. Leave it for the poor and for those foreigners who live among you. I am the Lord your God! The Festival of Trumpets 23 The Lord told Moses 24-25 to say to the people of Israel: The first day of the seventh month[j] must be a day of complete rest. Then at the sound of the trumpets, you will come together to worship and to offer sacrifices on the altar. The Great Day of Forgiveness 26 The Lord God said to Moses: 27 The tenth day of the seventh month[k] is the Great Day of Forgiveness.[l] It is a solemn day of worship; everyone must go without eating to show sorrow for their sins, and sacrifices must be burned. 28 No one is to work on that day—it is the Great Day of Forgiveness, when sacrifices will be offered to me, so that I will forgive your sins. 29 I will destroy anyone who refuses to go without eating. 30-31 None of my people are ever to do any work on that day—not now or in the future. And I will wipe out those who do! 32 This is a time of complete rest just like the Sabbath, and everyone must go without eating from the evening of the ninth to the evening of the tenth. The Festival of Shelters 33 The Lord told Moses 34 to say to the community of Israel: Beginning on the fifteenth day of the seventh month,[m] and continuing for seven days, everyone must celebrate the Festival of Shelters in honor of me. 35 No one is to do any work on the first day of the festival—it is a time when everyone must come together for worship. 36 For seven days, sacrifices must be offered on the altar. The eighth day is also to be a day of complete rest, as well as a time of offering sacrifices on the altar and of coming together for worship. 37 I have chosen these festivals as times when my people must come together for worship and when animals, grain, and wine are to be offered on the proper days. 38 These festivals must be celebrated in addition to the Sabbaths and the times when you offer special gifts or sacrifices to keep a promise or as a voluntary offering. 39 Remember to begin the Festival of Shelters on the fifteenth day of the seventh month after you have harvested your crops. Celebrate this festival for seven days in honor of me and don’t do any work on the first day or on the day following the festival. 40 Pick the best fruit from your trees[n] and cut leafy branches to use during the time of this joyous celebration in my honor. 41 I command you and all of your descendants to celebrate this festival during the seventh month of each year. 42 For seven days every Israelite must live in a shelter, 43 so future generations will know that I made their ancestors live in shelters when I brought them out of Egypt. I am the Lord your God. 44 This is how Moses instructed the people of Israel to celebrate the Lord’s festivals. Starting your free trial of Bible Gateway Plus is easy. You’re already logged in with your Bible Gateway account. The next step is to enter your payment information. Your credit card won’t be charged until the trial period is over. You can cancel anytime during the trial period. Click the button below to continue. You’ve already claimed your free trial of Bible Gateway Plus. To subscribe at our regular subscription rate of $3.99/month, click the button below. It looks like you’re already subscribed to Bible Gateway Plus! To manage your subscription, visit your Bible Gateway account settings. Try Bible Gateway Plus, a brand-new service that lets you experience Bible Gateway free of banner ads! It also gives you instant access to over 40 Bible study and inspirational devotional books, including the NIV Study Bible. With Bible Gateway Plus, you can experience and understand God's Word in life-changing new ways, without the distraction of ads. Try it free for 30 days—you can cancel at any time. Following your 30-day free trial, Bible Gateway Plus is only $3.99/month. Three easy steps to start your free trial subscription to Bible Gateway Plus.
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If you've got, or are looking to get, an Outdoor Spa or Steel-Framed Pool, our handy guide is here to lend a helping hand when it comes to cleaning and maintaining your beloved Outdoor Leisure accessory. No matter whether you're confused on how to maintain the correct pH level or are stuck on how to care with chlorine, you'll find everything you need to help you, your friends, and your guests soak in style. Ensuring you manage the pH levels in your Spa is an essential part of any caring or cleaning regime. Helping you to save money on chlorine and other desirable chemicals in the long run, ensuring the pH level is between 7.2 and 7.6 is paramount. A pH of approximately 7.4 is optimal for chlorine disinfection and helps provide the optimum Spa experience. Cheaper to run when maintained at the correct pH level, items such as dip tests or measuring kits will help you keep an eye on your PH level. Simply measure the water with the Dip Tests before opting to add either a PH increaser or decreaser solution where appropriate. Chlorine is designed to help you succesfully sanitize your Spa, but it's important to be aware that too much can not only damage your Spa or Pool, but your overall health too. With the ideal Chlorine level set between 3 and 5ppm, Dip Tests such are once again perfect for helping you guage the safeness and cleanliness of your Spa or Pool. Simply measure the pH and Chlorine levels by dipping a test strip into the water for just a couple seconds (or long enough for it to get wet), then remove. Shake any excess water and compare the colorations to the back of the Dip Test Bottle. If the Chlorine Level is too high, above 5ppm, then it's best to leave the water to naturally decrease over time. On the other hand, if the Chlorine Level is too low, below 3ppm, then you will need to restore the balance by adding in the appropriate amount. Filters are designed to help filter out dirt and grime from the water as you sit and soak or splash about. By catching dirt as the water is pumped through the system, filter cartridges are a key factor in helping to extend the lifespan of your Steel-Framed Pool or Outdoor Spa. You should consider either cleaning your filters at after each use, or at least every 3 days if not used as frequently. All you need to do is wash them off to clean away the dirt. Depending on the intensity of use, old filters should be changed every few weeks or less. The more often you use your Spa of Pool, the more often you should clean and replace the filters. If you notice that the filters have become hard or discoloured, we suggest changing them immediately - failure to do so could result in them becoming cloggged and restricting the water flow. Top Tip - By ensuring that you shower and rinse off any natural oils, deodrants, and moisturisers before you dip into the Pool or Spa will help your filters last a little longer, as well as help to reduce the amount of Chemicals you end up adding to treat the water. After some Non-Chemical advice when it comes to caring for your Pool or Spa? Why not opt for a practical tools set like a cleaning ball or sponge. Designed to help you clean, protect, and care for an array of surfaces with ease, these durable and specially designed cleaning tools are perfect for wiping down sides, cleaning base layers, and even for use when collecting floating debris. Take a look through our page of Pool & Spa Accessories to ensure you have everything you need to keep your spa clean, as well as some extra luxe add ons to up the entertainment level.
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Juliet Schor’s latest book, Born to Buy: The Commercialized Child and the New Consumer Culture, represents the culmination of many things: her training as an economist and sociologist, her ongoing analysis of consumer culture in previous books (The Overworked American: The Unexpected Decline of Leisure and The Overspent American: Upscaling, Downshifting and the New Consumer), and her own experience as a mother. Born to Buy examines the increased involvement of children in consumer culture, specifically as targets of advertising, and the resulting effect on their well-being. Schor balances her well-researched presentation of rather alarming data with a voice that is not alarmist, but practical, informative, and readable. In many ways her conclusion comes as no surprise. Readers may be surprised, however, by her data—namely, the sheer volume of marketing to which children are exposed. According to Schor, the advertising industry spent $100 million on marketing to children in 1983; by 2004 that amount had increased to $15 billion. Advertisements saturate television, radio, and print media. More disturbing, however, is the extent to which marketers have infiltrated schools, the Internet, airplanes, restrooms, and essentially every other public space available. These ads are the product of some of the finest anthropological research and creative thinking in the marketing business. Techniques such as anti-adultism, which pits children against adults in the struggle for marketed goods, and age compression, which targets children of younger and younger ages, combine with all the traditionally manipulative advertising techniques to create a culture in which children do not merely consume, but also find their identity in consumption. The effect on children’s psychological, physical, and social health is, predictably, deplorable. Schor notes the dramatic increase in incidences of depression, anxiety, low self-esteem, obesity, and psychosomatic disorders. With their characteristically underestimated precociousness, children are not wholly unaware of this trend. Before I spoke with Juliet Schor, I ate lunch with children at the school where I teach. I explained to them that I was interviewing a woman who had written a book saying that children today saw more commercials than ever before. I asked them if they thought it was true. “Well, yeah,” they shrugged. “They’re everywhere on the television and the computer.” They went back to their lunch: chips in flashy containers, yogurt with movie characters on the package, and sweets upon sweets. Texas Observer: What is it, compared to children’s advertising in the past or to adult advertising, that makes marketing to children so dangerous now? Juliet Schor: Well, there’s the volume. The sort or extent of media and ad exposure has increased enormously, along with the amount of stuff that kids have. It’s taking over a greater and greater volume of kids’ time use, activities, mental space, and physical space. It’s the shift towards getting into very basic processes of identity and social connection and esteem, which is new. TO: Who is responsible for regulating this marketing phenomenon? JS: A lot depends on the ad. If it’s going on television, the network has an office within it. There’s a so-called self-regulation, a set of industry guidelines that companies say they adhere to, but in fact compliance is not that great and there’s a very limited apparatus for enforcement of those guidelines. In any case, they’re not binding. I saw a study from the CARU, Children’s Advertising Review Unit, which is part of the Better Business Bureau, showing that CARU claims they have 97 percent compliance, which is bogus. There are no penalties for not complying, the companies say they’re complying and they’re not. Sham may be too strong a word, but there are some sham aspects to it, particularly recently when you’ve had a lot of changing practices and a lot of competition in the industry. Television ads are the most regulated part of [children’s advertising]. When you start getting out of TV, although CARU is nominally covering it, it has a small staff, and the volume of kids’ ads is enormous. They basically are reacting to complaints that are brought to them. But there are not that many complaints because there’s no formal body that’s reviewing all these ads. TO: Can consumers make those complaints? JS: Yes, yes. You can also complain directly to the companies, and I think that’s something to really push with your readership. When the public gets involved and complains we see a lot of cases where we’re getting companies’ response. TO: You describe general guidelines. With toys they have to show the toys in realistic settings for a certain amount of time in the commercial. This cuts down on overt exaggerations—they can’t advertise a costume cape and show a kid flying because that can’t actually happen. But does this standard in some way make advertisements more insidious? If an ad has to be believable to a certain extent, does that make the message subtler and more manipulative? JS: I think it really depends. For the little kids, I think that those flashy claims are really powerful, but for the older kids that won’t work. They know that you can’t fly just because you put a cape on. I think the point is that the whole regulatory system is responding to the techniques of yesteryear, which were to show products doing miraculous things they can’t do to try and get kids to want them. That’s not the way advertising is done today. Today, we see the rise of symbolic messaging, which means it’s less about the product than about the social meaning and the symbolism of the product. So, you say: This product makes you cool. Now, I think a good case could be made to CARU and the companies that that’s magical thinking, that’s fantasy, but they haven’t interpreted it that way. They interpret it in such a narrow and strict way. But the symbolic messages I would say are more powerful than the messages which are about “Wow, look. This product can do this amazing stuff!” TO: So the method is: This cape, sure it won’t actually make you fly, but it will make you happy –that’s just as fantastical, really. JS: It’s a really important point, which hasn’t really come out in the debates the way it needs to. TO: And yet, the industry asserts that they empower kids through marketing. What is their basic argument for why what they do is beneficial to kids, or at least not harmful? JS: Actually there are a lot who are unhappy and uneasy with what they’re doing. That came out of my own research and also in a survey that was done of kids’ marketers in which many of them expressed reservations, although they mostly pointed at other people—”My colleagues, they’re the problem,” and so forth. The major line of defense is “We need to make money.” In some way this goes without saying, but it should be said because what it shows is a pernicious and instrumental relationship to kids. Now, their two other biggest lines of defense are, [firstly], that the problems are really coming from parents—but this is kind of an incoherent argument. I mean let’s say junk food: It doesn’t let you off the hook to be pushing it just because you can also point to another actor in the chain of events who is doing something wrong. The idea that they are empowering kids is a more complex one, and a more defensible one in the following sense: The idea that kids should get to be consumers, that they should have commercials and products oriented to them and that they like—all of those things I agree with. One of my marketer informants said to me in a discussion of all this research, “Well, do you think it would be better if we made products that kids didn’t want or like?” My answer to that is no; but it’s easy to get kids to want stuff that’s not good for them and you need a balance between that empowerment and the messages and products [themselves] and I think that balance is missing. TO: As a teacher—and in your case as a parent—I agree it is important to give kids autonomy and choices, but at the same time they’re kids, and they’re not making choices with the same resources we have available to us. JS: There are people who argue you shouldn’t do any advertising to kids because they have a hard time processing and resisting it. They aren’t really up to it in some pretty fundamental way. I think that’s a reasonable point of view. It partly depends on the age you’re talking about. What’s curious is in the survey that was done of marketers that I mentioned earlier, most of the marketers didn’t differ too much from the child psychologists on when they thought kids could really resist the persuasive intent of advertising; the marketers say 11-and-a-half years and the child psychologists say 12 years. So one question is whether you think there should be a sort of fairness as law. The two key principles of advertising law are deceptiveness and fairness. Well, they’re violating deceptiveness all the time. That’s become a huge business, deceptive advertising, whether we’re talking product placement or word of mouth advertising, stealth advertising in school, or curricula advertising. The second question: Is it fair to advertise to kids, do they have the ability to withstand the pull of the advertisement? The research suggests that kids below 12 have limited abilities to do that and the younger you get the more limited and impaired they are in understanding what an ad is and [its] purpose. That’s a huge issue that the industry refuses to confront. When it says we’re just empowering kids, it’s making that argument in the face of a significant body of scholarly literature that casts doubt on the basic enterprise. TO: And yet, as they claim, they can’t be held entirely responsible. One marketing technique is to respond to kids’ stress—how is it that other adults, including parents and teachers, help unwittingly create a situation in which kids are vulnerable to advertising messages? JS: Well, I’m not sure we understand all the aspects of childhood stress today, but certainly adults have set up the institutions and practices that children exist in to a large extent. One thing that seems like a part of it to me is the very high expectations placed on kids for achievement in many different arenas; I think also just the way they’re being brought up. There’s something about the way kids are living today that’s leading to much higher levels of stress. Whatever it is, it’s something about the way we have constructed the world; it’s not a natural fact. Stress levels have gone up so much—it’s not just part of the human condition. TO: We all grow up with negative outside influences, no matter what they are, and yet if we’re lucky, at some point we become self aware and discerning enough to sort through them. Considering that we can’t totally censor everything kids are exposed to, how is it that we can help give them the tools to process consumer culture so that ultimately they can be happy and healthy, despite everything that’s around them? JS: What I’ve tried to do in my own life is de-commercialize the household. I think that’s a really key part of it. Turning off the TV and other media is key. Secondly, diet: not eating junk food, so you’re cooking tasty, nutritious food. Eating together as a family, having a strong family life is important. And the third thing I talk about is reclaiming the outdoors for kids. If kids have to be indoors it’s very difficult to limit the media exposure. Especially with the young ones where you just need too much adult time. One of the big differences between the way kids are growing up today and the way generations in the past did is that, in the past, kids had more access to the outdoors on their own. And that’s really key. It allows them to create peer networks, to interact with each other, to have independence—all of those things that are necessary for growing up to be a good and healthy person. There isn’t a magic answer to it, but basically you create a good healthy environment for the whole family. And then try to do the same thing in your schools and other institutions. Observer intern Kelly Sharp is also a pilot, nanny, writer, and teacher at the Sri Atmananda Memorial School in Austin.
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WARSAW, Poland (AP) — Polish Prime Minister Mattusz Morawiecki is expected to visit the border area on Thursday to mark the completion of the new steel wall, a year after migrants began entering the European Union from Belarus to Poland. . On Friday, Polish authorities will also lift a state of emergency along the border that has prevented journalists, human rights workers and others from witnessing the human rights crisis. At least 20 migrants have died in the frozen forests and swamps of the area. As Poland opens its doors to millions of Ukrainians fleeing Russian invasion, work is well underway to build a 5.5-meter (18-foot) wall along its 186-kilometer (115-mile) northern border with Belarus It aims to deter another type of asylum seeker: those fleeing conflict and poverty in the Middle East and Africa who are encouraged by the dictatorship in Belarus (a close ally of Russia) to try their luck as part of a feud with Russia. EU. One was Ali, 32, who read on social media late last year that the easiest way to get into the EU was to fly to Belarus and walk into Poland and then leave Syria. Ali, from a village outside Hama in western Syria, flew to Minsk, the capital of Belarus, and set out to find an unguarded place in the forest so he could sneak into the European Union. “I was looking for a place where I could live safely, away from the oppression and despair of home,” he told The Associated Press in Berlin this week. Ali, who did not reveal his last name for fear of the impact on his family, was not prepared for the violence and sub-zero temperatures that awaited him in vast forests and swamps. “There were nights where I slept on the bare ground in the woods thinking I would never wake up again,” Ali said. Human rights activists argue that there is a double standard in the treatment of refugees from neighbouring Ukraine (mostly Christians, women and fellow white Slavs) and refugees from as far away as the Middle East and Africa, many of whom are Muslim and male. “If you hitchhike a refugee at the Ukrainian border, you’re a hero. If you do that at the Belarusian border, you’re a smuggler who could end up in jail for eight years,” said Dom Otwarty or Dom Otwarty, a Polish NGO that helps refugees. Open House founder and CEO Natalia Gebert said. Belarus had never been a major immigration route into the European Union before — until its President Aleksandr Lukashenko began encouraging potential asylum seekers from the Middle East to go to Minsk. Soon people from Syria, Iraq, Yemen, Afghanistan and African countries were flocking to the eastern fringes of the EU, into Poland and neighboring Lithuania and Latvia. EU leaders have accused Lukashenko of waging a “hybrid war” in retaliation for EU sanctions over the regime’s treatment of dissidents. Given Lukashenko’s alliance with Russian President Vladimir Putin, the Polish government says Russia is complicit. Despite the slowdown in migration over the winter, people continued to try to enter the EU through Poland, a route considered less dangerous than crossing the Mediterranean, where many drowned in the past few years, Gerbert said. Ali, whose small cosmetics business in Syria was destroyed when Sunni extremists learned he belonged to the Alawite religious minority, said he was repelled six times by Polish border guards. But Belarusian guards beat him, stole his money and forced him to take off all his clothes in the big winter. He wanted to give up and go back to Minsk, but the guards wouldn’t let him. They laid him and the others on the icy ground, yelled at them, and approached with a growling dog and repeatedly kicked Ali in the chest. He said Polish Border Patrol agents damaged his phone’s SIM card. He was without water and food for days and got lost in the swamp. A Human Rights Watch report this month said Poland “illegally and at times violently pushed migrants and asylum seekers back to Belarus immediately, where they faced severe abuse, including being beaten and raped by border guards and other security forces. “ Amnesty International also detailed serious human rights violations. A Polish government spokesman did not respond to a request for comment on the human rights group’s allegations. While some Poles support the government’s hardline stance, many border residents have sought help through the winter and spring for migrants trapped in forests, some of whom need medical help. A play “Responsibility”, which premiered in Warsaw this week, asked how Poland could accept millions of Ukrainians while refusing to offer help to thousands of others. One character asks: “Why does the Polish government ask children from Aleppo to sit in sub-zero swamps and deny aid to Mariupol children?” Ali spent 16 days in the forest before he and others used pliers to cut a hole in the border fence. Some villagers gave him food and water, but he was soon arrested by the police and taken to the detention center. Over the next three months, he was moved to several closed camps. He said the guards, armed with batons and stun guns, would strip him and other detainees naked in public each time before transferring him to another camp. No one called him by his first name, but by his ID number. In March, he was handed his papers and taken to the Debak Foreigner Centre in Otrebusy, southwest of Warsaw, where he was told: “Go away and go to Germany.” Ali arrived in Berlin in April and applied for asylum. Rights activists and psychologists have documented his claims, along with those of other asylum seekers, who say they have been abused by Belarusian and Polish border guards. “I feel better here. People are calling me by my name again,” Ali said. “But I was always worried that the Germans would send me back to Poland.” Grieshaber reported from Berlin.
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ISBN 7810106503Paperback 787mm X 1092mm / 387 pages / November-2002Compiler-in-Chief: Ding ShuhuaTranslators-in-Chief: Zhang Dengfeng / Yang MingshanCompiled/Translated by Nanjing University of Traditional Chinese Medicine. Note for Compilation This book aims to introduce systematically the basic knowledge of Science of prescriptions so that those who are studying Traditional Chinese Medicine home and abroad can have a general idea of the essential formulating principles and specific application of the prescriptions as well as the typical prescriptions commonly used in clinic. It is meant to lay a foundation for further using syndrome differentiation and treatment in accordance with the TCM theories. It is divided into General Introduction, Specific Discussions and Appendix. Basic theories of science of prescriptions are presented in the General Introduction, while Specific discussions mainly focuses on the source, ingredients, directions, actions, clinical application, elucidation, cautions of 152 typical prescriptions commonly used in clinical practice under 16 categories. Listed under the item of Source is the name of works wherein a certain recipe was earliest recorded. Ingredients and Directions are based primarily on the original works, with dosages converted into the metric system accordingly, and including only the preparation of drugs commonly used in clinic. Since there is only a brief account of the preparation of some pill and powder prescriptions, readers who want to know the details about it may refer to the Pharmacopoeia of the People's Republic of China. The powder can be prepared into decoction, which is not indicated again. In the Clinical Application, syndromes and the chief symptoms are listed first, followed with names of diseases treated clinically. In the case of decoction, its modification is briefed so as to enable the learners to have a further understanding of the application and variation of the recipe. After summarizing the main points of pathogenesis the meaning and feature of the compatibility among drugs are dwelt on in Elucidation. The item of Cautions is omitted when it is consistent with what is related in the summary of each chapter or if no special problems should be noted. Thus readers may make cross-references sometimes. One hundred kinds of Chinese patent medicines commonly-used are introduced in the Appendix in the form of chart including their ingredients, actions, indications, directions and dosages, and specifications. The dosages listed in the book are for the adult use, if not specially noted. Therefore, they should be reduced appropriately in the case of children. For the convenience of retrieval, a Chinese stroke index is attached at the end of the book, which covers all the prescriptions mentioned in this book. This book is distinct in its focal points and terse in its writing, elucidating the profound in simple language. Thus, it can be adopted as a rudimentary course for the beginners and provide references for the physicians as well in their selection of prescriptions and drugs in practice. The Publishing House of Shanghai University of TCM published A Practical English-Chinese Library of Traditional Chinese Medicine in 1990. The Library has been well-known in the world ever since and has made great contributions to the dissemination of traditional Chinese medicine in the world. In view of the fact that 10 years has passed since its publication and that there are certain errors in the explanation of traditional Chinese medicine in the Library, the Publishing House has invited Nanjing University of TCM and Shanghai University of TCM to organize experts to recompile and translate the Library. Nanjing University of TCM and Shanghai University of TCM are well-known for their advantages in higher education of traditional Chinese medicine and compilation of traditional Chinese medical textbooks. The compilation of A Newly Compiled Practical English-Chinese Library of Traditional Chinese Medicine has absorbed the rich experience accumulated by Nanjing University of Traditional Chinese Medicine in training international students of traditional Chinese medicine. Compared with the previous Library, the Newly Compiled Library has made great improvements in many aspects, fully demonstrating the academic system of traditional Chinese medicine. The whole series of books has systematically introduced the basic theory and therapeutic methods based on syndrome differentiation, expounding traditional Chinese pharmacy and prescriptions; explaining 236 herbs, 152 prescriptions and 100 commonly-used patent drugs; elucidating 264 methods for differentiating syndromes and treating commonly-encountered and frequently-encountered diseases in internal medicine, surgery, gynecology, pediatrics, traumatology and orthopedics, ophthalmology and otorhinolaryngology; introducing the basic methods and theory of acupuncture and moxibustion, massage (tuina) , life cultivation and rehabilitation, including 70 kinds of diseases suitable for acupuncture and moxibustion, 38 kinds of diseases for massage, examples of life cultivation and over 20 kinds of commonly encountered diseases treated by rehabilitation therapies in traditional Chinese medicine. For better understanding of traditional Chinese medicine, the books are neatly illustrated. There are 296 line graphs and 30 colored pictures in the Library with necessary indexes, making it more comprehensive, accurate and systematic in disseminating traditional Chinese medicine in the countries and regions where English is the official language. This Library is characterized by following features: - Scientific Based on the development of TCM in education and research in the past 10 years, efforts have been made in the compilation to highlight the gist of TCM through accurate theoretical exposition and clinical practice, aiming at introducing authentic theory and practice to the world. - Systematic This Library contains 14 separate fascicles, i.e. Basic Theory of Traditional Chinese Medicine, Diagnostics of Traditional Chinese Medicine, Science of Chinese Materia Medica, Science of Prescriptions, Internal Medicine of Traditional Chinese Medicine, Surgery of Traditional Chinese Medicine, Gynecology of Traditional Chinese Medicine, Pediatrics of Traditional Chinese Medicine, Traumatology and Orthopedics of Traditional Chinese Medicine, Ophthalmology of Traditional Chinese Medicine, Otorhinolaryngology of Traditional Chinese Medicine, Chinese Acupuncture and Moxibustion, Chinese Tuina (Massage) , and Life Cultivation and Rehabilitation of Traditional Chinese Medicine. - Practical Compared with the previous Library, the Newly Compiled Library has made great improvements and supplements, systematically introducing therapeutic methods for treating over 200 kinds of commonly and frequently encountered diseases, focusing on training basic clinical skills in acupuncture and moxibustion, tuina therapy, life cultivation and rehabilitation with clinical case reports. - Standard This Library is reasonable in structure, distinct in categorization, standard in terminology and accurate in translation with full consideration of habitual expressions used in countries and regions with English language as the mother tongue. This series of books is not only practical for the beginners with certain competence of English to study TCM, but also can serve as authentic text~ books for international students in universities and colleges of TCM in China to study and practice TCM. For those from TCM field who are going to go abroad to do academic exchange, this series of books will provide them with unexpected convenience. Professor Xiang Ping, President of Nanjing University of TCM, is the director of the Compilation Board, Professor Zuo Yanfu from Nanjing University of TCM, General Compiler-in-Chief, is in charge of the compilation. Zhang Wenkang, Minis~ ter of Health Ministry, is invited to be the honorary director of the Editorial Board. Li Zhenji, Vice Director of the State Administrative Bureau of TCM, is invited to be the director of the Approval Committee. Chen Keji, academician of China Academy, is invited to be the General Advisor. International advisors invited are Mr. M. S. Khan, Chairman of Ireland Acupuncture and Moxibustion Fund; Miss Alessandra Gull, Chairman of "Nanjing Association" in Rome, Italy; Doctor Secondo Scarsella, Chief Editor of YI DAO ZA ZHI; President Raymond K. Carroll from Australian Oriental Touching Therapy College; Ms. Shulan Tang, Academic Executive of ATCM in Britain; Mr. Glovanni Maciocia from Britain; Mr. David, Chairman of American Association of TCM; Mr. Tzu Kuo Shih, director of Chi- nese Medical Technique Center in Connecticut, America; Mr. Helmut Ziegler, director of TCM Center in Germany; and Mr. Isigami Hiroshi from Japan. Chen Ken, official of WHO responsible for the Western Pacific Region, has greatly encouraged the compilers in compiling this series of books. After the accomplishment of the compilation, Professor Zhu Qingsheng, Vice-Minister of Health Ministry and Director of the State Administrative Bureau of TCM, has set a high value on the books in his foreword for the Library. Zhang Xiaorui, an official from WHO's Traditional Medicine Program, has paid great attention to the compilation and written a foreword for the Library. The officials from the educational organizations of China in other countries have provided us with some useful materials in our compilation. They are Mr. Zhang Yiqun, China Consul to Manchester in Britain; Miss Yan Meihua, Consul to Houston in America; Mr. Wang Jiping, First Secretary in the Educational Department in the Embassy of China to France; and Mr. Gu Shengying, the Second Secretary in the Educational Departmerit in the Embassy of China to Germany. We are grateful to them all. The Compilers December, 2000
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Splash! (Short Story) Ruby | Black Hill Primary School Primary English | Term 1 2021 Splash! Anna toppled into the murky drink below. She bobbed up and down gasping for air, a large wave crashed over her pushing her under. She gazed up at the lightest part of the water, where the sun shone the brightest, where she could get a clean breath of air. She could feel herself getting heavier and heavier as her lungs filled with more and more water. Suddenly she felt the water begin to shake her as her eyes closed, probably forever. “Anna!” Her eyes shot open. “What?” she asked as her eyes adjusted to the light. “Maths is finished and Mrs. Wet is about to make an important announcement!” Mel whispered, shoving her maths book under her pencil case. Mrs. Wet strode to the front of the classroom. “Attention class,” she began, “I have an important announcement to make.” The room was silent as 6C wondered how this announcement would affect them. “We are going to begin a school swimming program!” 6C broke into applause. Anna’s mouth went dry. The last time she had been ‘swimming’, she drowned. If it wasn’t for a nearby scuba diver Anna wouldn’t have been in her classroom, in fact she wouldn’t have been anywhere at all. It had been years since her drowning episode but she had developed aquaphobia and she always felt trapped in a net of her own fear. That night Anna, her mum and Archie, her brother sat around the dinner table. “Muuum!” moaned Archie. “I’m sick of 2-minute noodles.” “You know I work late and don’t have enough time or energy to cook.” “Couldn’t we have something else though?” Anna sat there in silence. She wasn’t going swimming, they couldn’t make her… could they? “Well, what do you suggest then?” Mr Push had forced her to go swimming… with one big shove… would they do the same? “Pizza!” yelled Archie. But would anyone save her this time? “What do you think Anna?” If she didn’t show the note to her mum to sign… she wouldn’t have to go swimming! “Anna?” Here she was again trapped in her own head, held back. “Anna!” “What?” She turned to her Mum. “Are you okay?” She felt tears come to her eyes, but was determined not to let them fall. “Yes.” “Are you sure?” Anna felt a lump come to her throat. “No.” She burst into tears. “Honey, what’s wrong?” Beth wrapped her arms around her daughter. “School swimming.” Tears welled up in Beth’s eyes as she thought of the minute that she had nearly lost her four-year-old daughter forever. “Don’t let me go please!” wailed Anna through tears. “You’re stronger now Anna,” said Archie, staring at the floor. “I’ll come Anna,” promised Beth. “This is important, we need to move on.” Anna sat on the edge of the pool with her mum and Mrs. Wet. She stared into the pool. “Do I have to do this?” whispered Anna. She felt the net of fear tighten. “We need to move on,” Beth whispered back as she slid into a pool for the first time in seven years with Mrs. Wet. “I think I’m going to be sick!” cried Anna. Her looks agreed with her. White and shaky with clammy hands and shallow breath. Heart rate 175… at least. “Breathe,” soothed Mrs. Wet. She felt her shoulders relax. She dipped her toe in the water. She felt the edge disappear. Splash! Anna opened her eyes, she gazed up at Beth. “You did it,” whispered Beth. “I did!” cried Anna, “and now I’m free.”Ruby | Black Hill Primary School VSV students hit right note at music competitions Congratulations to VSV students and siblings Artemii and Amalia on their recent musical achievements. Returning from the Cairns Eisteddfod, Queensland Vocal… Why this camp was all downhill VSV Year 11 and 12 Outdoor & Environmental Studies students recently embarked on an almighty winter adventure to the snow. With temperatures plummeting to…
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'WHEN KEN Livingstone was in charge of the Labour Party in London we were a byword for extremism. We were unelectable as a political party. I never want to go back to those days again.' This is Tony Blair's central argument why people should not back Ken Livingstone as Labour's candidate for mayor of London. It is a complete reversal of the truth. Labour's failure to beat the Tories does not lie with the left. It lies on the shoulders of Michael Foot, Neil Kinnock and other leading Labour Party figures. On three occasions the Tories were nearly brought to their knees by working class struggle. It was Labour's leaders who failed to take the advantage. The Labour government of 1974-9 had paved the way for the Tories in the first place. It delivered savage cuts in public spending. Unemployment rocketed. By the time of the 1979 election workers felt demoralised after years of attacks from what was supposed to be 'their' government. The Tories came to office determined to take on the trade union movement so the bosses could increase their profits. In January 1980 Thatcher began her onslaught by attacking the steel workers. There was an all out strike in response. The militancy of the strike shocked the Tories. Mass pickets closed down the steel plants. Over 200,000 workers took part in a solidarity general strike across Wales. The Tory government was on the rocks. Opinion polls showed that Labour would have a majority of 130 if there were a general election. Labour could have called for more industrial action and protests to increase the heat on the Tories. But Michael Foot, the leader of the Labour Party, argued that the only solution was to wait four years for the next election. Labour sat back and allowed the bosses to beat the steel workers. The defeat of the strike cleared the way for a huge wave of job losses. Unemployment reached four million. The defeat and mass unemployment left many workers feeling despairing and powerless. But many hated Thatcher passionately. The left grew in the early 1980s. But it often did not relate to workers' struggles. Instead it channelled its energies into winning positions inside the Labour Party. It was far from inevitable, however, that the Tories would win the 1983 election. It was the right wing of the Labour Party that wrecked Labour's chances of winning, not the left. In 1981 four leading right wing Labour MPs left the party and formed the SDP. The SDP then formed an electoral alliance with the Liberals. This split the anti-Tory vote. In both the 1983 and 1987 general elections the combined vote of the Labour Party and the SDP was bigger than that of the Tories. In fact Thatcher never won more than 44 percent of the vote throughout the 1980s. The Falkands War is often given as an explanation of why the Tories won the 1983 election. But this is a myth. The Tories' popularity hardly rose at all during the Falklands War. Unemployment and a well supported strike by health workers made many people cynical of Thatcher's motives for going to war. But Labour did nothing to build opposition to the war. In fact Labour leader Michael Foot accused the Tories of not being hard enough in their defence of the Falkland Islands. The Tories fell over themselves to congratulate him for 'speaking for Britain'. Labour's stance only helped the government. Kinnock's pale imitation THATCHER EMBARKED on her biggest confrontation with the unions in 1984 when she took on the miners. For a whole year the miners stood up to the Tories. It was the longest mass strike in European history. The miners could have won. Ian MacGregor was the head of the Coal Board at the time. In his memoirs he claims that when the dockers threatened to walk out in solidarity with the mine workers, Thatcher was on the verge of throwing in the towel. In February 1984, just one month before the miners' strike, a MORI poll found Labour 10 percent behind the Tories. As the strike started Labour's ratings soared in the opinion polls. In August, when the strike was at its height, Labour led by double figures. It gained from the collective struggle but did nothing to build it. Neil Kinnock, the new Labour leader, savagely attacked the miners for picketing and demanded compliance with the anti-union laws. Kinnock's refusal to get behind the strike, combined with trade union leaders' refusal to deliver the solidarity action that the miners needed, meant that the miners were beaten. Many workers again felt demoralised and once again the Tories survived. The defeat of the miners encouraged bosses to go on the offensive. Within two years print workers, dockers and seafarers suffered the same fate. When it came to the election of 1987, the mini-boom in the economy at the end of the 1980s helped the Tories. But the media today exaggerate the extent to which the Tories won over 'hearts and minds'. The Tories only won over a small minority of workers to their free market ideology. For example, Thatcher always claimed that she had turned Britain into a 'shareholding democracy'. But in 1988 only 14 percent of the population of Britain owned shares. When it came to the manual working class it was only 4 percent. There was also an enormous movement against the Tories' capping of local councils' budgets. Sadly, left wing councils backed off in the face of the Tories' threats. Each election defeat pushed Labour's national leaders further and further to the right. Kinnock's strategy was to dump any socialist policies and to attack the left inside the party. Kinnock argued that Labour had to drop unilateral nuclear disarmament. But survey after survey showed that around 40 percent of the population backed unilateralism. In 1987 Kinnock argued that Labour should embrace the market, and his campaign manager, Bryan Gould, said Labour should move so far to the right that it should 'leapfrog Thatcher' to do so. Labour ended up a pale version of the Tories. As a result many who disliked the Tories felt they could not trust Labour. Flagship leads to explosion THE TORIES' repeated attacks on workers built up huge pools of bitterness inside the working class. That bitterness eventually exploded around the poll tax. The poll tax was going to be the Thatcher's 'flagship'. But around 15 million refused to pay the tax. There were protests and small riots outside town halls all over the country. The campaign culminated in a march of a quarter of a million people in London which ended in the biggest riot in Britain for 100 years. Six months later Thatcher was forced to resign. Once again, the Tories could have been finished off completely. Once again, the Labour leadership came to their aid. Labour's deputy leader Roy Hattersley urged 'exemplary sentences' for those arrested on poll tax marches. Labour councils jailed non-payers. Just before the 1992 election Labour even attacked the Tories for not changing the law to make it easier to pursue non-payers! Labour's opposition to the fight against the poll tax threw away millions of votes. In the 1992 election 11.5 million people voted Labour. That was three million less than the number of summonses, warrants and benefit deduction orders issued for poll tax non-payment. If all those who had refused to pay the poll tax had voted Labour, Kinnock would have won a parliamentary majority of 119 seats. Instead the glitziest, 'most professional' Labour campaign in history only increased the party's vote by a miserable 5 percent. The people behind Kinnock's election disaster were not Ken Livingstone and the left but Peter Mandelson, Gordon Brown and John Prescott. These are the very people who today sing the praises of the market, just as millions of workers hate privatisation, fat cat bosses and want the renationalisation of the railways and trade union rights. People voted Labour in 1997 because they hated the Tories' market madness, and today they are sick of Blair's pro-market madness.
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Students discover and understand the world of wine and become aware of the place this drink holds in meals and the importance of matching dishes to wines. They are introduced to wine tasting. Goal of the course: - General wine culture; - An initiation to sommellerie. Skills to be acquired: - Knowing the main grape varieties and how they influence wine appellations; - Being able to give advice to customers on what wine to drink with a particular dish; - Being able to explain the particularities of a given wine.
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Raheem Payton used to think nothing of littering streets until he discovered his community garden. Now he is angry that he and his friends ever did such a thing. “I’m an advocate for putting your trash in the right place now,” he says, “and I try to keep my friends on the straight path, too.” Payton discovered his calling earlier than other youths through a program called Literacy for Environmental Justice (LEJ) in the Bayview district of San Francisco. Founded in 1998 by a coalition of youth, educators, and community leaders, LEJ addresses the ecological and health concerns of Bayview-Hunters Point and surrounding communities of southeast San Francisco. The project that Payton participates in operates a native plants nursery at a former dumpsite near Candlestick Park. The garden is the primary supplier of plant stock to two major restoration projects in San Francisco—Candlestick Point State Recreation Area and Heron’s Head Park. Payton works three hours a day in the garden transplanting starter plants into larger pots to be taken to one of the restorations sites. Already, the 18-year-old is hooked on gardening. “I want to major in landscape architecture [and] design gardens to encourage cities to be healthier and better looking,” he says. Community organizer for Green Action, Marie Harrison says, “These children are gaining knowledge that is quite valuable. If there ever was a disaster these children would know exactly how to sustain Food Security with a Local Twist The community gardening initiative has also been a real boon to other South San Francisco neighborhoods like Visitacion Valley that have no grocery store, hence no access to fresh produce. Rather than wait for city officials to do something about it, this community of 20,000 took matters in their own hands and created one of the largest urban farming plots in the city. “We have hundreds of thousands of [plots] in this city,” says Patrick Rump, Bay Youth Program Manager for LEJ. “It’s really important that we hold on to our native plants and transform the land into something we can be proud of.” Rump specializes in environmental education in a program that is part of an initiative to save California’s state parks. Over the last six years, Rump and his youth group have helped create a plant nursery that is home to over 50 species of native plants, including coyote grass and purple needle grass. Contrary to popular belief, plants and grasslands give out more oxygen than trees and help the environment. “Climate change is threatening food security,” says Rump. “We are part of a group of people who want to change this situation.” So, the program grows vegetables and fruits, which are given to local residents on a first-come, first-served basis. Eating locally produced food reduces fuel consumption, carbon dioxide emissions, and a variety of other negative environmental consequences associated with the transportation of food,” says David Seaborg, evolutionary biologist and founder of the World Rainforest Fund. In the U.S., a meal travels about 13,000 miles on average before reaching your plate, according to the Iowa State University Center for Sustainable Amidst the Pollution, the Best Tasting Fruit Bayview-Hunters Point has a number of environmental concerns. It is home to over 80 percent of San Francisco’s waste, it is a superfund site, and it has two major freeways running through, which exposes residents to serious air pollution. Now it has its own community garden. “The kids really benefit from these gardens first hand because they can take the vegetables home to their parents and cook them,” says Jackie Williams, head of the community garden at the Alice Griffith Public Housing project in Bayview. Eighteen-year-old Victoria Bryant who works in the garden is convinced that the fruits they grow there are a lot tastier than the ones she gets at the grocery store. The children are also paid to help in tending to the garden where they grow cabbage, collard greens, squash, cucumbers and strawberries among other things. Williams helps the children understand all about harvesting and replanting with seeds from the harvest, so the seeds don’t have to be purchased each time. “The best thing about the garden is the people that I work with,” says Bryant. “It’s somewhere I can go to relax and also get educated and be a A 2009 report on community gardens by the Local Government Commission in California said that gardening is a recommended form of moderate physical activity. Community gardens can encourage more active lifestyles by providing children and adults the opportunity to do physical work outdoors. “To see something grow is extremely important in an urban community like ours,” says Sophie Maxwell of the San Francisco Board of Supervisors. “It’s a wonderful way to connect people with the earth.” The absence of grocery stores in the southeast sector of San Francisco forces people there to travel to other parts of the city to buy groceries, which results in less money being circulated within their own community. Furthermore, the convenience stores in low-income areas sell fresh food at higher prices than chain stores like Safeway or Albertsons. A single banana—selling at 67 cents per pound elsewhere—may cost 75 cents at a local liquor store. “I think the community garden initiatives open a door to help the Bayview community’s food access issues,” says Pandora Thomas of Grind for the Green, a hip-hop music project by the Global Exchange. “Gardening was a way of life for our ancestors and this is a great way to connect with our history as well.” Crystal Carter is an independent journalist based in the Bay Area. She is currently working on a documentary film about the politics that surround a superfund site's redevelopment in the Bayview-Hunter's Point district. Find more of her work at www.popscampaign.blogspot.com.
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Location and General Description Seventy percent of the ecoregion is in Azerbaijan, with the rest in southeast Georgia and northwest Iran. Aridity, long hot summers, and mild short winters characterize the climate. It is the driest region in the Caucasus. It’s average annual precipitation is 300-400 mm, and the average annual temperature is12-140 C. The elevation varies from 27 m (Caspian shoreline area) to 900 m a.s.l. The diversity of natural complexes has led to the development of three main primary zonal landscape types/ecosystems: desert and semi-desert, arid open woodland and steppe. In addition, there are two intra-zonal/azonal types: flood plain (riparian) forest along the rivers and wetlands. The main types of desert communities are: wormwood deserts (Artemisia lerchiana) with ephemeroids (Poa bulbosa, Catabrosella humilis, etc.); Salsola nodulosa- and S. ericoides-deserts; halophytic Salsola denroides-deserts (both with ephemeroids and Artemisia lerchiana) and halophytic wormwood deserts (Artemisia szowitziana) with therophytes, such as Petrosimonia, Climacopters, Salicornia, Gamanthus species (Map of Natural Vegetation of Europe, 2000). An interesting steppe type is the relatively tall (1 m) forb grassland, similar to the true prairie of North America. Botriochloa (=Andropogon) ischaemum is the dominant vegetation type in this stand. There are also several Stipa ("feather grass") species characteristic of Ukraine and Central Asian steppes as well. Paliurus spina-christi shrubs creates a characteristic community in the steppe areas. The other important landscape type is located in open woodlands on foothills and slopes of low mountains in the driest parts of the region. Three Juniperus species plus deciduous Pistacia muticae are the principle structural elements. Spiny (Paliurus spina-christi) is a major understory shrub, as are Jasminum fruticans, Berberis iberica, Rhamnus pallasii, Cerasus spp., etc. Dominants of flood plain forests are the relic Quercus pedunculiflora, as well as Populus nigra and P. hybrida. Characteristic species are Ulmus carpinifolia, Salix excelsa, Tilia caucasica with Tamarix ramosissima and others in the understory. Wild boar, gray wolf, roe deer, Caucasian red deer (10-12 individuals in Gardabani Sanctuary in Georgia) and some other species of large mammals, as well as different species of birds occur in the remnants of this forest type. The ecoregion contains one of the highest numbers of endemic and endangered species in the Caucasus. The diversity of fauna is especially remarkable. There are about 4,000 plant and 15,000 animal species in the area, among which an estimated 300 species of flora are endemic to the Caucasus (Azerbaijan 1998, Georgia 2000). The region offers species typical to arid ecosystems such as striped hyena (Hyaena hyaena), Persian gazelle (Gazella subgutturosa), Caucasian hamster (Mesocricetus brandti), and also atypical species for these ecosystems such as lynx ( Lynx lynx). Other resident mammals here are wild boar, brown bear, gray wolf, badger, stone marten, jackal, and European wild cat. The region is also notable for its reptile diversity. Mediterranean tortoise (Testudo graeca), Lebetine viper (Vipera lebetina), Western boa (Eryx jaculus), and Dahl's Whip Snake (Coluber najadum) inhabit the region. Testudo graeca and Vipera lebetina are listed in the Red Books of the Caucasus countries. Examples of characteristic avifauna are partridge (Alectoris kakelik), griffon (Gyps fulvus), black vulture (Aegypius monachus) white-tailed eagle (Haliaeetus albicilla), and black stork ( Ciconia nigra). Thousands of little bustards winter in lowlands. The region harbors important populations of southern European waterfowl. Some, such as white-headed duck, ferruginous duck and marbled teal, have quit restricted distributions. During migration and wintering periods, the importance of the region’s shoreline and wetlands is heightened. In addition to the year-round species, a large numbers of wildfowl species, including the three mentioned above, and lesser white-fronted goose, a globally declining species, can be found. In Azerbaijan, an estimated 1.2 million hectares are currently affected by steep salinity (due to excessive and long-term use of agro-chemicals), and almost 3 million hectares are damaged by overgrazing and uncontrolled logging (Azerbaijan 1998). Flood plain forests and pistachio-juniper woodlands remain on only 5-7% of their original range. Stripped hyena has become a critically endangered species in the region. The only viable population of gazelle (up to 3,500 individuals) is in Shirvan Nature Reserve (Kuliev, 1990). Types and Severity of Threats Unsustainable agricultural practices constitute the primary threats for this ecoregion. Numerous species have been severely affected by overhunting for sport. Around 60 species of animals are listed by IUCN (1994), and 140 species vascular plants and 11 species of animals are listed by Azerbaijanian Red Data Book (1985). Justification of Ecoregion Delineation This ecoregion is located in the west bank of the Caspian Sea, between the Greater and Lesser Caucasus mountain ranges. Ecoregion boundaries correspond to the northern desert in the Caucasus-Asia Minor vegetation province in Kurnaev’s (1990) forest map of the USSR. A small part of the ecoregion falls south of the Azerbaidjan-Iran border and is classified as a mosaics of Anatolian Aremisisietea fragrantis armeniaca and Sub-Euxenian oak forest remnants in Zohary (1973). Azerbaijan 1998. National Environmental Action Plan. State Committee on Ecology of Azerbaijan Republic, Baku. Georgia 2000. Biodiversity strategy and action plan. The Ministry of Environment of Georgia, Tbilisi. Kuliev, S.M. 2000. Artiodactyla. Animal world of Azerbaijan, vol. 3, pp. 593-616. Publishing House "Elm", Baku. Kurnaev, S. 1990. Forest regionalization of the USSR (1:16,000,000) Moscow: Dept. of Geodesy and Cartography Map of Natural Vegetation of Europe, vol. 2 – Legend, compiled and revised by Bohn, U., Gollub, G., Hettwer C. 2000. Federal Agency for Nature Conservation, Bonn-Bad Godesberg, printed by LV Druck im Landwirtschaftsverlag GmbH, Münster-Hiltrup. Zohary, M. 1973. Geobotanical foundations of the Middle East, volume1,2. Gustav Fischer Verlag, Stuttgart. Prepared by: Ramaz Gokhelashvili Reviewed by: Nugzar Zazanashvili
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The biggest foreign fashion designers are exhibited in Paris and their stories are told through an exhibition “Fashion Mix, mode d’ici, créateur d’ailleurs” who relates another story of immigration outlining their influence on French fashion! Musée de l’histoire de l’immigration, 293 avenue Daumesnil 75012 Paris “Fashion Mix, mode d’ici, créateurs d’ailleurs”, From the 9th of December 2014 until the 31st of May 2015. Interview: Olivier Saillard: The exhibition started with bringing together our two institutions, The Palais Galliera and The History of Immigration Museum, and it seemed almost obvious that if we had a project to make together, we should start by the beginning, which is about the founder of the French haute couture. Really for a long time now I haven’t stopped saying that the inventor of French haute couture was none other than Charles Frederick Worth who was from English origin and this kind of incongruity must be applauded and recognised and needed to be said loud and proud. When do we stop with all the names that make up the history of fashion, of course there are, I don’t really like to say, typically French designers, like Christian Dior, like Saint Laurent, like Chanel, Jean Paul Gaultier, Christian Lacroix, and there are others who are just as important, and who are from a completely foreign origin but, who asked for a French nationality or who have adopted the French country, and who have in any case have stylistically influenced French fashion. The couturiers who fled their countries or who chose to leave their countries, some left sometimes for artistic reasons, but often for economical reasons, or political, and that is really touching to be seen here and of course evidently at the The History of Immigration Museum, there was a real need to think about fashion differently, with new eyes. The subject of this exhibition clearly is about the different flows of migration but the message today is to continue to follow these flows, even beyond fashion, in all different socio-professional categories, the more we follow them, the better it will be. The foreign designers are good when they don’t talk exotically about their own country, but when they talk about Paris with exoticism. No matter where you come from, in fashion, you can be qualified or not, you can be exuberant or not, you can be a foreigner or not, but from the moment you have something to say, the door is wide open. >> / / Exhibition : Fashion Mix, mode d’ici, créateurs d’ailleurs
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Once the nation's top exporting state, California has been losing ground for a decade. California's export rank has fallen to fifth place, behind Texas, Alabama, Florida and Pennsylvania. Last year, Texas exported $249 billion in goods and services, compared the Golden State's $159 billion. This report from the Milken Institute charts a path for how the state can reverse the trend. California's export advantages are still considerable, including the largest economy of any state, the largest manufacturing base, robust agricultural production and its role in technology and design. But the lack of a coherent trade policy, combined with a lack of export growth in many of California's key sectors, has sent the state's economically crucial exports into a free fall. California's export growth rate since 1998 has been less than half the U.S. national average. The report makes a number of recommendations to boost the Golden State's exports: 1. Take advantage of existing export promotion resources. 2. Create a synchronized export promotion agency. 3. Leverage private-sector expertise. 4. Open more, but carefully-selected, trade offices abroad. 5. Build a comprehensive performance measurement system for export-promotion efforts. 6. Take advantage of national and local programs supporting export promotion. 7. Develop an effective and comprehensive trade-promotion strategy.
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New for 2016 – to see the older version with additional lesson details, please visit my post from last year. Before starting the activity, I set the stage that they are a group of archeologists and have discovered an ancient tablet at an archeological dig site. Unfortunately, the tablet is broken and as they excavate, they only find a few pieces at a time. What does the ancient table say? Scientists all over the world try to decipher the ancient text… Words to cut apart (pdf) – this year I removed the word “bone” to change it up a little white paper cut into 1/4ths or small index cards This year, I wanted to try something different for this lesson. Instead of seeing how close each group came to the original phrase that was on the “tablet”, I wanted each group to analyze the findings from the other groups to compare their findings and look for similarities and differences. This would be similar to a gallery walk (see video below) but without students explaining their posters, they would view posters at their own pace and choose any 3 posters to compare for each category. Note – this lesson plan is a modification of the original lesson plan from The University of California Museum of Paleontology (link) I updated my Dunkin’ for DensityLesson for 2016, I use this lesson with my 6th graders as part of our unit on properties of matter. I wanted it to be more data driven and have them analyze the data from all of their trials, and then compare their data to their classmates. I changed the objective to: Change the density of the film canister so that 90-99% of the canister is suspending under water. I have been getting a lot of requests for editing access to the Google Slides on my blog, so I wrote this tutorial on how to save and edit any of the Google Slides on my website. I can’t permit editing rights because it will change my copy of the slides and your edits will be visible to everyone that visits my blog. I created new templates to create your own vocab cut and paste worksheets. The files are located in the Google Drive Folder and were made using Google Draw. To edit the template, you will need to select: “File” then “Make a Copy” Rename the copy Make edits for your science unit Google Drive Folder (link): I have all of my vocab sheets posted in one folder so they are easy to find and access. If I find or create any more vocab sheets, they will be included in this folder. Below are some fun ways to incorporate vocabulary into your lesson plans: Cut & Paste: Have students cut out the definitions and paste or tape them next to the correct word. Flashcards: Students will cut out each vocab word and paste it to the front of an index card, then they will cut out and paste the correct definition on to the back of the index card. Find Your Partner: Give half of the class a vocabulary word and the other half of the class a definition. They will look for their partner and record their answer. Have them come to you to pick up a new word and a new definition and find new partners. Quiz, Quiz, Trade: Using the flashcards, give each student one vocab word. They will go around the room and quiz each other. After quizzing each other, they will trade flashcards and find a new partner. Matching: Create a vocab set by laminating and cutting out the words and definitions. Place the words and definitions into a ziptop bag. Have each student or pair of students match the words with their definitions. Go Fish: Using the matching set above you can play Go Fish. Deal out 3-5 cards per player (depending on the number of students and vocab words) and place the rest upside down in the center. Students will ask each other for a vocab word or a definition, if they don’t have it, they will say “Go Fish” and the student will pick a card from the pile. If they have a matching set, they will place it down. If not, they will add the card to their hand. The first person to place all their cards down wins. Old Maid: Using the matching set above, you can remove one of the vocab words or definitions from the set. Students will deal out all the cards. Students will pick a card from the person to their right. If they have a matching set, they will set it down. The first person to place all their cards down, wins, the person left with the vocab word or definition without that doesn’t have a matching card is the “Old Maid”. Dominoes: Using the matching set above, you can have 3-4 students shuffle the words and definitions and deal out to each student. Have one person start by placing a vocab word on the table. If the next person has the definition, have them place it on the table touching the vocab word. The next person will place a vocab word on the table touching the definition of the previous word, and so on until all the words and definitions are used. The first one to get rid of all their cards wins. If a students doesn’t have a definition or new vocab word to put down, they will skip their turn. Stations: You can set up stations around the room with different vocabulary activities and students can rotate through the stations. To make any of these games more challenging, you can combine 2 or 3 related sets of vocab into the mix. If you have any other fun ways to review vocabulary, please add to the comment section below. Note: If you are having trouble seeing the handouts in ‘preview mode’ and it seems to be stuck in the loading phase, click on the boxed arrow (pop-out button) on the top right to open the pdf and view the rest of the pages. I used Google Slides to create my science prompts and students accessed the slides via Google Drive to complete for homework. They kept a marble composition notebook and wrote the questions and answers into their notebooks and we discussed each one at the start of class. Next year, I am going to try a different approach. Some students had difficulty keeping their notebook up to date. Using a pocket folder with prongs (like this one) I am going to print 4 prompts per page and photocopy them ahead of time, essentially making a workbook with about 100 prompts on 13 double sided pages. This will help keep students more organized and have access to the information for review easily. This is on my summer list of things to do 🙂 You can download the pdf file of the prompts (Science Prompts 2015-16 Public) I used this year with my 6th graders. Please keep in mind that many are from ScienceSpot.net and you can find her starters with answer keys sorted by category here and her Mystery Photos here – (the kids loved the mystery photo challenges!) You can also use Activity Pages from BrainPOP.com (here is a free example) as starters or writing prompts. Almost every video has an activity page that you can download and use with your students. Additional samples of science prompts available – see the images below: to edit this spreadsheet, make a copy for each map, then share editing rights with each group of students who will be working on that map if you don’t use Google Drive, you can download the Google Sheet as an Excel spreadsheet ex: Map A data is shared with 4 students from period 1, 4 students from period 2, 4 students from period 3, 4 students from period 4, and 4 students from period 5. When done, they will have 200EQs plotted and color coded on the table top map. Colored pencils or markers per map 1 Table sized map per lab group (3-6 students) – printed and assembled The map will remain on the table, as the next class comes in, they will add the data for their assigned region(s) to the same map as the class before them Provide each lab group with an assortment of bottles Students will arrange the bottles from lightest to heaviest by making observations They will record the order of the bottles and their contents with #1 as the lightest and #10 the heaviest on their handout my groups used 9 bottles, but there is room on the handout for 10 Using the set of masses, they will estimate the mass of each bottle by holding a bottle in one hand and a mass in the other hand, recording their estimations on the handout Procedures – Part 2 Students will transfer their estimation to the back page Using the TBB they will record the actual masses of the bottles Then they will rank the bottles from lightest (#1) to heaviest (#10) and compare their estimation to the actual masses. How close were the estimations to the actual masses? Did they place the bottles in the correct order? You can also use these bottles as part of your density unit, see my blog entry for more information. This was the first time I tried this activity, and I was really happy with how well it worked in the classroom. Students were engaged and worked as a team to complete each challenge. Due to time, most groups did not complete all 6 of the tasks, but that wasn’t my goal. Collaboration, Communication, and Perseverance were my objectives. Day 6 – Nature of Science (Tangrams Activity) (link) & Intro to “I am a scientist” (blog link) This was the first time I used this activity and it lead to a nice discussion about learning new things, being challenged, and persevering and how somethings seem really hard at first, but then once you master it, it becomes easier. This was an updated version of an activity that I have done each year, and it was much more engaging for the students, they enjoyed the challenge of finding the broken rules. This also reinforced their reading comprehension, being able to use clues from the text, evaluating text, summarizing the safety rules into 2-3 words only, to name a few. Demo & Discussion – For this part of the lesson, students will not handle the bottles, they will answer discussion questions based on their observations only. Share observations about the bottles. What do the bottles have in common? What is different about the bottles? What do you think the original contents of the bottle were? What phases of matter are shown? Are any of these bottles empty? Explain. Do all of these bottles have air in them? Which bottle has more air in it: Cotton Balls or Water? Explain. Which bottle is filled the most? Least? Which bottle has has the most ‘stuff’ in it? Least? Which bottle is the heaviest? Lightest? How would you order these bottles from lightest to heaviest? Estimate the mass of each bottle in grams. Which bottle is the densest? How would you arrange these bottles from least to most dense? Which of these bottles can have more of the same ‘stuff’ added to the inside of the bottle? Explain. Which bottle(s) would float in a tank of water? (I do this at the very end of the lesson with everyone at the sink) Hands On Exploration Each group will have one set of bottles or take turns using the demo bottles and sharing their findings. Using a triple beam balance, the volume of the bottles, and a tank of water, answer as many of the questions above as you can. (for our calculations, we use the volume of the bottle’s original content (500 mL of sport drink) to give us an approximate density, not the actual density – for comparison purposes only) How did your findings compare to your observations and predictions? Dunk tank – time to find out which one will float! Give each group of students a new set of bottles (ones that they have brought in from home) and have them make observations, predictions, and density calculations. Additional Bottle Ideas: laundry detergent – liquid or powder different shapes of pasta pop corn kernels or popped Have each student bring in a bottle from home filled with the contents of their choice so that you have enough bottle to compare. Match similar bottle shapes/sizes together for each group or match similar contents in different sized bottles for comparison. You can also use these bottles as part of a Triple Beam Balance Activity (blog entry).
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I have some good news for you. You're off the hook. Poor follow through is not exactly your fault. You've been relying on faulty equipment. Poor follow through is caused primarily by the mixed up way the normal mind is designed. Although we humans are endowed with impressive intelligence ... Views: 863 Let’s face it, procrastination sucks. It’s exhausting, stressful, and it can do a number on your self-esteem. Even though you eventually finish most of the unpleasant tasks you put off, you pay dearly for having postponed them. It takes lots of extra energy to avoid doing something you know ... Views: 1225 Personal finance experts often offer excellent budgeting advice while ignoring psychological realities that make their advice essentially useless. The truth is, we humans have an enormous capacity for NOT doing what we know we should do. And failing to take that truth into account is like ... Views: 1096 Wish you had more motivation? Do you set ambitious goals, start off with a bang , and then fizzle out long before the job is done? Do you keep beating yourself up for not following through? Although you're probably thinking "I just lack motivation," there's a good chance that all you're ... Views: 1733 What you pay attention to can make a huge difference in your life. It can affect how you feel, what you think, and what you can accomplish. In a very real sense, you are what you pay attention to. A colleague shared with me a great story about the value of controlling attention. An old ... Views: 3646 Willpower is one of those concepts that everyone assumes they understand. Yet most people are wrong about what it really is, where it comes from, and how much of it they have. Being wrong about willpower does more than place you at risk of losing points on a psychology quiz. It prevents you from ... Views: 2536 The promises they make give you goose bumps. "Just follow these simple steps," one self-improvement program insists, "and we guarantee you’ll achieve happiness and success beyond your wildest dreams.” How can you resist? You’d have to be an idiot to not invest your time, money and hope to get ... Views: 2121 An exciting new diet can certainly nourish your optimism. But it won’t change reality. The truth is, a new diet is nothing more than a fresh set of restrictions that you probably won’t stick to any better than you stuck to the many (once fresh) sets of restrictions that came before it. "Not ... Views: 1435
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In website content writing, writing ดูหนังออนไลน์ reviews can be fun. We all love to watch movies and sometimes we want to know what other’s opinions are about a particular movie before deciding whether to watch the movie or not. Therefore article writing about a film you watched will help others to make a decision. Let’s discuss some tips to write a good movie review. All of us have diverse opinions about a film. Article writing a review gives you a way to express your opinion and also helps others to know about the same. Before you start content writing about a ดูหนังออนไลน์, you need to watch it. You can either watch these movies online or rent a DVD or visit your nearest multiplex. There are many websites that allow streaming of movies online. Once your movie is chosen, getting acquainted with the theme of the movie is very important. Go online and gather some information about the actors in the movie. Check out their previous and upcoming works, whether they have any awards to their name, do they expertise in a particular style of acting, etc. also in content writing, it is important to read about the ดูหนังออนไลน์ that you have chosen. Read what the movie is all about, whether it is sequel or a remake, the rest of the cast and crew, etc. This information will help you to compare the performance of the cast and crew in the movie of your choice to their earlier work. This is important as it will provide more solidity to the article writing for your review. You will automatically form an opinion about the movie once you have seen it completely. Try and frame one single sentence that will highlight your opinion about the ดูหนังออนไลน์. This sentence will help you give an overall rating to the movie and at the same time your readers will have an instant idea about your opinion. In content writing, such sentences form a solid platform for your review. While content writing for a review one important aspect is to grab the attention of your reader instantly. This is applicable to any form of website content writing. Your readers must draw interest from what you have to say about anything. Regarding article writing for movie reviews, start your article with a quote from the movie itself. Then gradually explain to you reader how the quote is applicable to the rest of the movie. Next step is to discuss about the movie in brief. While content writing a review, always give a vague outline about the ดูหนังออนไลน์ and do not disclose the entire story. You will want to give a general idea to the readers about the movie and not write to make them refrain from watching the movie. If they need to know the entire story, they will have to watch it. Always keep this in mind while article writing for a movie.
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In many instances the adverse tax consequences of a determination of double domicile have been alleviated by tax treaties between the contending jurisdictions. U.S. estate tax treaties vary. They generally provide that in the event the contracting parties both claim the decedent as a domiciliary for estate tax purposes, a credit will be given against each country’s tax for tax on property situated in the other country. The amount of the credit cannot exceed the portion of the tax imposed by the country granting the credit attributable to such property. The Internal Revenue Code (the Code) provides for a death tax credit for a citizen or resident of the United States with respect to property situated and taxed in a foreign country. (I.R.C. § 2014.) If there is a treaty in force with a particular foreign country, the taxpayer may elect the provisions of the treaty or the Code, whichever is more favorable. (S. REP. No. 82-781, at 89-90 (1951); Treas. Reg. § 20.2014-4 (1973).) The treaties also include “deemed to be situated” clauses. These clauses, varying from treaty to treaty, describe where assets are considered to be located for purposes of taxation. For example, under a former treaty with the United Kingdom, a corporate bond was deemed to have its situs at the decedent’s domicile, and negotiable instruments were deemed situated where they were physically located. (Estate Tax Treaty with the United Kingdom, Apr. 16, 1945, U.S. United Kingdom, 60 Star. 1391, TI.A.S. No. 1547, superseded by Estate Tax Treaty with the United Kingdom and Northern Ireland, Oct. 19, 1978, 30 U.S.T. 7225, T.I.A.S. No. 9580.) Under a former estate tax treaty with Canada, corpo¬rate debt was deemed to have its situs at the place of incorporation and negotiable instruments at the residence of the maker. (Estate Tax Treaty with Canada, Feb. 17, 1961, U.S.-Canada, 13 U.S.T. 382, T.I.A.S. No. 4995. See Borne v. United States, 577 E Supp. 115 (N.D. Ind. 1983). The court held that the U.S.-Canada Estate Tax Treaty only applied to taxes levied by the governments themselves and not those imposed by the countries’ political subdivisions. The court noted, however, that the treaty allows “each respective country to receive a credit from the other country for the entire amount of tax charged by the national government even though that government allowed a credit on its own tax for taxes paid to political subdivisions of the country.” Id. at 117.) Under California law, domicile is described as that place where one has his permanent home (Barnett, California Inheritance and Gift Taxes, A Summary, 43 Cal. L. Rev. 51 (1959)). Domicile of Origin is the domicile the law assigns to each person at birth (Restatement [Second] of Conflict of Laws 14 (1971)). The domicile of origin is assigned unless domicile of choice is attained. U.S. jurisdictions generally will not find a domicile abandoned until a new one has been adopted. In most U.S. jurisdictions, the rule is stated as a rebuttable presumption that the wife’s domicile is the same as her husband’s. Under IRS Publication 555, Community Property, Revised May 2007, the IRS Publication states: “You have only one domicile even if you have more than one home. Your domicile is a permanent legal home that you intend to use for an indefinite or unlimited period, and to which, when absent, you intend to return. The question of your domicile is mainly a matter of your intention as indicated by your actions. You must be able to show with facts that you intend a given place or state to be your permanent home. If you move into or out of a community property state during the year, you may or may not have community income. Factors considered in determining domicile include: • Where you pay state income tax, • Where you vote, • Location of property you own, • Your citizenship, • Length of residence, and • Business and social ties to the community. Amount of time spent. The amount of time spent in one place does not always explain the difference between home and domicile. A temporary home or residence may continue for months or years while a domicile may be established the first moment you occupy the property. Your intent is the determining factor in proving where you have your domicile.
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Singapore turning sewage water into new ultra-clean water New ultra-clean water: 80 percentage of the world’s waste water flows returned into the surroundings without being dealt with or reused compounding marine pollution and increasing the stress on the world’s fresh water sources singapore has taken a giant bounce to accurate that the metropolis country has developed a tremendously advanced device that returns sewage into extremely easy water match for human consumption here’s a record massive pumps were deep underground at this plant in singapore it facilitates transform sewage into drinking water the tiny island. kingdom has little in the way of natural water resources it has lengthy had to depend on neighbor malaysia this plant will assist increase singapore’s self-sufficiency so singapore likes herbal resources and is restrained in space which is why we’re continually seeking out approaches to discover water assets and stretch our water resources our water control strategy consists of three elements first is collect each drop of water reuse ad infinitum and thirdly is to turn sea water into drinking water which is desalinations recycled wastewater can now meet 40 percent of singapore’s water demand a parent that is expected to upward thrust to fifty five percent through 2060. At the brand new water factories it has 3 primary remedy procedures one is microfiltrations and nanofiltrations where the water will pass via the membrane filtrations and cast off the basically the microscopic debris and micro organism then it remains handled with the aid of reverse osmosis method and we make use of semi-permeable membranes to get rid of contaminants like virus and the 0.33 step is the ultraviolet disinfection gadget that is the brought diverse safety measures to make to make sure the water pleasant of our new water the system helps lessen marine pollutants slicing the quantity of sewage dumped at once into the ocean most of the handled water is used for commercial functions a few however is brought to drinking water components. we additionally use new water to pinnacle up our reservoir and when we blend with raw water we ship it to our water treatment flora for in addition treatment earlier than it is piped to households and industries sections of the changi water reclamation plant are underground some as deep as 25 tales it is fed via wastewater that flows via a massive 48 kilometer tunnel connected to sewers our new water has handed more than a hundred and fifty 000 medical exams and as properly in the world health corporations hints for drinking water exceptional as well as us epa consuming water standards singapore is spending up to 7.Four billion us bucks to enhance its water remedy infrastructure this plant can treat as much as 900 million liters of water each day enough to fill an olympic length swimming pool each 24 hours for a yr the give up product is dubbed new water your record we on global is one past is now available for your us of a download the app now get all of the news at the flow. - Resource-starved Singapore turns sewage into ultra-clean water TODAY NEWS now giant pumps wear deep underground at a plant in singapore that helps transform sewage into water so clean it is fit for human consumption while reducing ocean pollution the tiny island nation has little in the way of natural water sources and has long had to rely principally on supplies from neighboring malaysia take a look [Music] so singapore likes natural resources and is limited in space which is why we are always looking for ways to explore water sources and stretch our water supplies our water management strategy consists of three parts first is collect every drop of water two reuse endlessly and thirdly is to turn sea water into drinking water which is desalination so at the new water factories it has three main treatment processes one is microfiltrations and nanofiltrations where the water will pass through the membrane filtrations and remove the basically the microscopic particles and bacteria then it continues to be treated by reverse osmosis process where we make use of semi-permeable membranes to remove contaminants like virus and the third step is the ultraviolet disinfection system which is the added various safety measures to make to ensure the water quality of our new water so our new water has passed more than 150 000 scientific tests and it’s well within the world health organizations guidelines for drinking water quality as well as us epa drinking water standards now we also use new water to top up our reservoir and when we blend with raw water we send it to our water treatment plant for further treatments before it’s piped to households and industries now parts of the facility in landscape singapore are underground some as deep as 25 stories and it’s fed by wastewater that flows through the massive 48 kilometer tunnel linked to sewers now sewage that arrives at the plant undergoes an initial filtering process before powerful pumps send it flowing to facilities above ground for further treatment there the treated water is further cleansed with impurities like bacteria and viruses removed through advanced filtration processes and disinfected with ultraviolet rays the end product dubbed new water is mainly used in microchip manufacturing plants which are ubiquitous in the city-state and require high quality water and for cooling systems in buildings recycled wastewater can now meet 40 percent of singapore’s water demand a figure that is expected to rise to 55 by 2060 according to the country’s water agency while most is used for industrial purposes some of it is added to drinking water supplies in reservoirs in the city state of 5.7 million people and the system helps reduce maritime pollution as only a small amount of the treated water is discharged into the sea this is a contrast to most other countries eighty percent of the world’s waste water flows back into the ecosystem without being treated or reused according to united nations estimate.
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1839 shipwreck found in Lake Ontario - Editor H2ONotes [ 7/29/2013 - 07:14 ] #The sunken remains of a vessel that’s believed to be the oldest confirmed commercial schooner shipwreck in the Great Lakes has been found in Lake Ontario near Oswego, where it went down during a fierce storm in 1839, a team of New York-based underwater Jim Kennard of Fairport, Roger Pawlowski of Gates and Roland Stevens of Poultneyville said Thursday they located the wreck of the Atlas last month while searching for sunken ships on Lake Ontario’s eastern end. The team’s side-scan sonar found the shipwreck in more than 200 feet of water about 2 miles north of Oswego, Kennard said. more... House considers Sleeping Bear wilderness - Editor H2ONotes [ 7/29/2013 - 07:13 ] #Legislation under consideration in Congress would designate about 32,500 acres within the Sleeping Bear Dunes National Lakeshore as wilderness. The House Committee on Natural Resources held a hearing on the measure this week in Washington, D.C. It would ensure that natural features of the wilderness areas would be preserved, while county roads, historical structures and public access to Lake Michigan would be $51.2 million federal plan offered to protect Great Lakes from Asian carp - Editor H2ONotes [ 7/29/2013 - 07:12 ] # President Barack Obama's administration unveiled the federal government's latest efforts on Wednesday to protect the Great Lakes from the Asian carp, including an upgrade of an electronic barrier in Illinois and an Indiana project that would serve as a buffer between the Mississippi River basin and the lakes. The $51.2 million plan, building on a 2010 initiative, will raise spending to $200 million to keep the lakes free of the invasive carp, according to federal authorities. The strategies, known as the 2013 Asian Carp Control Strategy Framework, are designed to stop the spread of the carp from entering the Great Lakes, including a primary access point in Lake Michigan. more... Studying Lake Michigan's currents - Editor H2ONotes [ 7/29/2013 - 07:10 ] # A team of researchers at Purdue is getting a better understanding of the currents in Lake Michigan. Cary Troy, assistant professor of civil engineering, and four students spent most of last week on the lake taking measurements. He says they used a dye to trace the movements of the water in the deepest part of the southern basin. more... Union Township unsure of what to do with broken wind turbine - Editor H2ONotes [ 7/29/2013 - 07:09 ] # Unsure of what to do with its broken turbine, Union Township officials have tabled making a decision until the township consults with Central Michigan University. The north Skystream, a $16,634 grant-funded wind turbine installed for research purposes, no longer works, and the city is not sure why. Though the township discussed a few options at its Wednesday night meeting, a decision was tabled until township officials could discuss those options with Tom Rohrer, CMU professor and director of the Great Lakes Institute for Sustainable Systems. more... Tall ships make a grand entry - Editor H2ONotes [ 7/29/2013 - 07:08 ] # There’s something about those tall ships. They make every kid yell “cool” and adults click away with cameras, their mouths agape. Dorothy Church of Grand Rapids may have worded it best as she sat on the north pier nearly under the Aerial Lift Bridge just after the Peacemaker made a dramatic pass. “I’m always amazed at what it must have been like,” Church said. “It makes me nostalgic, even though I wasn’t around 200 years ago.” more... Windquest is first to finish in racing fleet! - Editor H2ONotes [ 7/15/2013 - 07:16 ] #Congratulations to Windquest, a Max Z86 owned by Dick and Doug DeVos, on being first to finish in the racing fleet in the 105th Chicago Yacht Club Race to Mackinac, presented by Veuve Clicquot. Windquest finished late Sunday evening at 21:56 CDT. Doug DeVos said it seemed like there were two different races in one, with the first leg benefitting from a good breeze, and the second facing challenging wind conditions. "The first part of the race was lots of fun, good breeze, we made good time and moved along. Then the last bit from just north of the Manitous on up was very challenging, a lot of light air and really tough," he said. more... 15 Reasons to Love Summer in Michigan - Editor H2ONotes [ 7/15/2013 - 07:13 ] #Summer is officially underway in Pure Michigan! To celebrate the season, we asked fans on Twitter, Facebook, Google+ and Instagram “What do you love most about summertime in Pure Michigan?” From outdoor events and festivals to long days at the beach and much more, summer means something special to everyone. Below is a roundup of just some of our favorite responses from fans. If yours is missing, tell us in the comments section below what summer in Michigan means to you! more... CSL Adds New Trillium Self-Unloaders to Lakes Fleet - Editor H2ONotes [ 7/15/2013 - 07:11 ] #Canada Steamship Lines' (CSL) third of four newly-built Trillium Class self-unloading Lakers, Whitefish Bay, is being prepared for its maiden voyage through the Great Lakes-St. Lawrence Seaway System. The ship recently arrived in Montreal after a long ocean voyage from its shipyard in the People's Republic of China Longboats pull in for overnight stay this week - Editor H2ONotes [ 7/15/2013 - 07:08 ] # In the days of sailing ships a vessel would carry several ship's boats for various uses. One would be a longboat, an open boat to be rowed by eight or ten oarsmen, two per thwart. The longboat was double banked, its rowing benches were designed to accommodate two men each pulling an oar on opposite sides. longboat would have fairly fine lines aft to permit its use in steep waves such as surf or wind against tide where need be. Like other ships' boats, the longboat could be rigged for sailing but was primarily a pulling boat. more... A new report says it's time to tackle a potential Asian carp invasion in the Great Lakes - Editor H2ONotes [ 7/15/2013 - 07:07 ] # This Ontario Family Fishing Week, a new report warns of the threat of an invasive species which could put the health of the Great Lakes at stake, and damage Ontario's boating, fishing and tourism economies. The report released today, Tipping the Scales: How Canada and Ontario Can Prevent an Asian Carp Invasion of the Great Lakes, outlines recommendations on what can be done to prevent Asian carp from establishing in the lakes. more... Unlocking the secrets of sea lamprey love - Editor H2ONotes [ 7/15/2013 - 07:05 ] # The sea lamprey is an invasive fish with a round mouth like a suction cup. It latches onto big fish like lake trout and salmon, drills its razor sharp tongue into them, and gets fat drinking their blood and body fluids. A single lamprey can kill up to 40 pounds of fish in its Scientists spend a lot of time trying to outsmart them, and they’ve just made a new discovery. more... Cruise the great lakes on new ship - Editor H2ONotes [ 7/10/2013 - 06:16 ] # Next year, one of the most interesting small ship cruise lines to debut in a long time will enter service with a single 210-passenger vessel - and for Canadians, they'll offer several innovative itineraries that are close to home. Pearl Seas Cruises (pearlseascruises.com) was founded with the goal to provide small-ship luxury adventure cruises aboard new ships, which is where the still-being-built Pearl Mist comes in. Rather than retrofitting an existing vessel, the line chose to create one from the ground up to ensure no detail was overlooked. more... Mysterious substance in Lake Michigan baffles beachgoers, scientists as source remains unknown - Editor H2ONotes [ 7/10/2013 - 06:14 ] #A strange substance discovered last month just off the southern shore of Lake Michigan has beachgoers and scientists alike wondering how it found itself in the water. Officials first heard of an "oily substance" during the middle of June after swimmers at the Indiana Dunes National Lakeshore reported the material on their bodies, said Dan Goldblatt, a spokesman for the Indiana Department of Environmental Management. more... Lake Michigan's cooler-than-normal temperatures discouraging to some beach vistors - Editor H2ONotes [ 7/10/2013 - 06:13 ] #Would-be swimmers of Lake Michigan are finding the water temperatures rather unwelcoming. it comes to the sandy beaches and the recent sunny conditions, there are no complaints. However, they are eagerly awaiting the Lake Michigan water to warm up. The Muskegon State Park's beach was full of plenty of beach-goers on Friday afternoon, but not many were brave enough to wade in the cooler-than-usual Lake Michigan water. more...
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A maze of crude oil pipes and valves is pictured during a tour by the Department of Energy at the Strategic Petroleum Reserve in Freeport, Texas, U.S. June 9, 2016. REUTERS/Richard Carson CAIRO – 6 April 2022: The European Union (EU) is officially going to rely heavily on Libya to diversify its energy sources, away from Russian oil and gas, while the Libyans hope that this will contribute to pushing Europe to speed up resolving the country's crisis to secure production and export operations. The European Union's spokesperson for the Middle East and North Africa Luis Miguel Bueno said that Europe will rely heavily on Libya in the coming period to diversify its sources of gas and energy, amid the dispute between the union and Russia over the war crisis against Ukraine. He added that talks are ongoing between Libya and Italy in this regard, and it is expected that several European countries will move to invest in Libyan oil. Libyan economic experts and politicians believe the increasing importance of Libyan oil and gas may contribute to pushing European countries to solve the Libyan crisis by finding a quick political solution that guarantees the security of oil and gas export, especially since instability led in earlier times to militias and gangs taking control over oil fields and disrupting production. Libya is torn by the crisis between the previous government headed by Abdel Hamid al-Dabaiba and the current one led by Fathi Bashagha, with militia activity continuing to control several facilities in Western Libya. Libyan political analyst Ibrahim al-Fitouri says that Europe's need for gas and oil may push it to find a rapid solution to the crisis in Libya, where political and security issues may stand in the way of Europe's desire to make the most of oil and gas. Fitouri expected the world would not allow the Libyan oil to be stopped, and this might be reflected in improving the conditions of the oil sector, which needs maintenance operations for refineries and exploration of new fields. Furthermore, the economic expert, Sherif al-Araqib, emphasized the need to stabilize the situation in Libya, carry out major maintenance operations, and explore new areas, to increase Libya's share of European imports. He said that Italy relied on 50 percent of Russian gas for its imports, while Libya depends on only 2 percent. A World Bank report expected that the Libyan economy may witness an improvement in the level of growth if gas exports to Europe increase. Libya has previously expressed its willingness to increase gas pumping to Europe, according to Chairman of the Board of Directors of the Libyan Oil Corporation, Mustafa Sanalla. Sanalla said that his country is focusing on raising gas production rates, especially since Libya has a strategic location due to its proximity to the European market, and it has massive reserves of gas. The European Union gets 40 percent of gas and 30 percent of oil from Russia. Libya has the ninth largest known oil reserves in the world and the biggest oil reserves in Africa. The dizzying developments in Libya's oil fields have come amid a mounting standoff between two rival governments which threaten to again drag the country into chaotic infighting.
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For people who work with radiation, one of the crucial factors is an awareness of the radiation around them. This can be done only by using nuclear radiation detectors of varying types. A simple understanding of the various types of detectors available and how they work will significantly help both to choosing the right radiation detector for the specific task and also for making the most of the features offered on each type of detector. Nuclear radiation detectors help to find out the intensity and the level of radiation, to take measurements of the energy spectra of particles, to analyze the processes of interaction between atomic nuclei and fast particles, and to examine the degrade processes of uncertain particles. Radiation measurement is done to find out the emergence of radioactive materials which must be monitored. The purpose with this kind of detection is awareness about the intensity of an established radioactive area, the barriers of a radioactive area, or even the spread of radioactive pollution. Nuclear radiation detectors are needed in fields of nuclear science and infrastructure. They are categorized in two main types, single element detectors, and also imaging detectors. Single element detectors can also be divided into four types, depending on their mode of operation. These are Scintillation counters, Gas ionization detectors, Semiconductor detectors, and Chemical detectors. Imaging detectors normally include area imaging, such as X-ray imaging, scintillation counter scanning, and also track imaging. Quite commonplace in understanding what type of nuclear radiation detector to use is to find out how and where it should be used. Different operations and settings will determine the types of radioactive detector, as each detector has different methods it can be specific to fit a function. The uses of nuclear radiation detector can also be classified into several core tasks: protection, measurement, and search.
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Stuck with leftover Halloween candy? You’re not alone. Here are six nutritionist approved ways to put those extra sweets to good use. Tip #1: Nothing but the highlights Have your children go through their bag of Halloween candy and pick the candy they’d like to keep. Then give away whatever they do not want so they don't end up eating it just because it's available to them. Tip #2: Daily limits Limit your children’s intake of candy to only one or two pieces a day. Store the candy in a high cabinet where they can’t reach it and where it’s out of site. Tip #3: Buy it back After a day or two, consider “buying back” the leftover candy for a reasonable price (for example, each piece of leftover candy is worth a dollar). Or, exchange the candy for a fun activity like taking them to the park, the mall, or allowing them to have a sleepover with friends. Tip #4: Pay it forward Donate the candy to our troops (check out operationshoebox.com) or to a food pantry or shelter. Tip #5: Save it for later Freeze leftover candy to enjoy a little at a time over several months or save for the next special occasion (like birthday party goodie bags or a piñata) or for holiday baking/ginger bread houses/advent calendars. Tip #6: Switch out the candy for something better Here are some healthy & sweet alternatives to candy: - Yogurt parfaits: layer plain yogurt, fruit (like strawberries, blueberries, etc.), and granola (look for low sugar, high fiber brands like Bear Naked) - Graham cracker treats: top graham crackers with peanut butter and a thin layer of hazelnut spread (like Nutella) - Homemade trail mix: combine dry-roasted or raw peanuts, almonds, and cashews, semi-sweet chocolate chips (or leftover Halloween candy), and dried fruit (like raisins, dried apricots, or dried apples) - Fruit Dippers: dip favorite fruit like apple slices, banana slices, and strawberries in peanut buttter, cream cheese, or Greek yogurt mixed with a little honey and cinnamon Want more great nutrition tips? Speak with a nutritionist on Amwell.
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Can you count to 10? Good then you can help with the untelling of the decuplets saga. In the Financial Mail today, a staff writer says Iqual Survé, the owner of the newspaper, that shared the story, would reveal all. The writer uses the expression ‘hanged for a sheep as a lamb’ to illustrate how preposterous this exposé may be. To be hanged for a sheep as a lamb means that you will suffer as much for the small crime as the larger one. For example, if I am going to be punished for stealing pens, I may as well take the stapler and the punch as well – build myself a nice little stationery collection at home. Does the punishment fit the crime? We all know that the sheep is the adult of the lamb. So, I compare this to committing a child-sized crime vs an adult crime – ie the full-blown, whole hog crime. Why hold back? – the idiom suggests. Phrases.org.uk has some insight as to the origin of the idiom and all sources agree it dates back to a time when stealing sheep would ensure a severe punishment for the deed. To the gallows! “Until at least 1800 in England, the penalty for stealing sheep, irrespective of the animal’s age or gender, was execution or deportation. Since there is more meat and wool on a fully-grown sheep, why bother putting the same effort into stealing a lamb if the consequence of being caught for either crime was the gallows? You would use this idiom in a much lighter vein. For example, ‘I’ve broken my diet with a sugar drink, I may as well have the piece of cake too and be hanged for the lamb as for the sheep. Don’t do things in half-measures Another view is that the idiom means, there’s no point in doing things in half-measures. I think this is really the same thing with a different emphasis. This interpretation gives a more positive spin but I am sticking with the interpretation of being punished with the same measures whether the offense be great or small. For more animal idioms:
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Specialist in festoon belts, indoor and outdoor lighting GU10 spotlight, dimmable - 3.5 watt (4000K) The GU10 spotlights are one of the most well-known LED spotlights and they can be used in different spaces. With a GU10 bulb there is a distance of 10mm between the pins. The lamps are easy to install and will last for years. The GU10 lamp on this page has a wattage of 3.5 watts and is dimmable. The LED GU10 is a very energy efficient bulb and the spots do not get hot, like halogen bulbs. These lamps of 3.5 watts (4000K) have a lifespan of 30,000 hours. With a normal use of 6 hours per day, this means that the lamps last 13 years. Explanation of the light color The light color of lamps is expressed in Kelvin. The higher the number of Kelvin, the colder the color. This GU10 spotlight is available in 4000K (similar to the color of a halogen lamp). You can easily install the GU10 lamps yourself. You do this by pushing the lamps into the socket and then turning the lamp a quarter turn.
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Bike map and route planning tools KLIMB (Keith's DeLuxe Interactive Map Builder) lets you to plan bike routes interactively on topographical maps of the San Francisco Bay Area. Clicking on nodes marking key intersections or on the links between the nodes builds a route; as the route is built, KLIMB tells you the total distance and climbing. At any time, you can get a distance and altitude profile of the route or a detailed description of the route. You can think of KLIMB as an interactive implementation of Bill Bushnell's excellent San Francisco Bay Area Altitude/Distance Biking Graph displayed on top of USGS topographic maps. 23 July 2003 Leaders and contributors Resources and communication |Required to use||Tcl/Tk| Permission is granted to copy, distribute and/or modify this document under the terms of the GNU Free Documentation License, Version 1.3 or any later version published by the Free Software Foundation; with no Invariant Sections, no Front-Cover Texts, and no Back-Cover Texts. A copy of the license is included in the page “GNU Free Documentation License”. The copyright and license notices on this page only apply to the text on this page. Any software or copyright-licenses or other similar notices described in this text has its own copyright notice and license, which can usually be found in the distribution or license text itself.
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Paying taxes isn’t much fun. So it should come as no real surprise that smaller companies, including small hooch companies, regularly try to minimize their tax burdens. In fact, to do otherwise would be imprudent. But occasionally, attempts to lessen a business’ tax burden become problematic. One particularly tempting tax-minimization strategy (read: scheme) for many businesses – large or small – involves the mischaracterization of individuals as independent contractors when they are more properly characterized as employees. By calling someone an independent contractor rather than an employee, the business can avoid paying the employer’s share of Social Security and Medicare taxes, unemployment tax and workers’ compensation insurance. In addition, the employer avoids any obligation to comply with overtime payment rules, and generally avoids any need to provide employee benefits. So a business that can call an individual an independent contractor rather than an employee stands to save quite a bit of cash. But just as overindulging in the evening can lead to a headache in the morning [trust me – stop after the 5th Mai Tai, no matter how good they are or how beautiful the sunset in Waikiki], drinking too deeply from the benefits of independent contractor classification can lead to misery down the road. If the business has incorrectly classified an employee as an independent contractor there may be significant penalties. Even if the mistake was unintentional, a business getting caught by the Internal Revenue Service (or the business’ state or U.S. Department of Labor) can expect to incur penalties of at least: - 1.5% of the wages paid to the employee; - 40% of the social security and Medicare (FICA) taxes that were not withheld from the employee’s wages; and - a penalty of 0.5% of the unpaid tax liability for each month – up to 25% of the total tax liability. As if this weren’t enough, the business getting caught misclassifying employees will also be required to pay 100% of the FICA taxes that the employer should have paid (i.e., the employer matching portion), and can expect to pay interest on the FICA amounts from the date they should have been remitted to the government to the date they are actually paid. This is what the employer will owe if it did not mean to misclassify the employees. If the business intended to misclassify employees (i.e., if the misclassification was fraudulent or was intentional misconduct), additional fines and penalties (including potential criminal penalties) can and will be imposed. The government takes this very seriously. In fact, the U.S. Department of Labor – Wage and Hour Division has an ongoing “Misclassification Initiative” in partnership with 31 states. The purpose of the initiative is to ferret out misclassifications and collect these penalties, and it appears to be having some success. In 2015, the initiative resulted in the collection and payment of more than $74 million of back wages (i.e., excluding fines and penalties) for more than 102,000 workers. With that as background, a refresher course in how to determine the appropriate classification is probably in order. Luckily, there are many resources available for businesses that want to get this right. A good place to start is with the IRS discussion on the topic. As noted on the linked page, the basic issues are whether the business has the ability to control the activities of the person providing the services and, conversely, the degree of independence enjoyed by the person providing the services. Factors to consider in this analysis include: - Does the company have the right to control (or actually control) what the worker does – and how the worker performs the job? - Are the financial and business aspects of the worker’s job controlled by the company? For example, are the worker’s expenses in performing the job to be reimbursed by the company? Does the worker bear the burden of paying for her own tools or materials to do the job? - Has the company committed to providing any employee-type benefits such as insurance or vacation pay? - Will the relationship between the company and the worker continue indefinitely, or is the relationship intended to end upon the completion of a certain task or by a certain date? These factors aren’t exhaustive, but they give the company/employer a very good starting point to make a determination. And in recognition of the fact that the DOL is on a mission to catch as many cases of misclassification as it possibly can – the prudent company will probably want to err on the employee-classification side of the ledger in any close case. But in this situation – as with any in which legal risks are measured – the thoughtful company will want to balance the legal risk of the close case (and the potential for audit or concern) against the business risk arising from the increased costs associated with retaining employees as opposed to independent contractors. If the increased costs of employees over independent contractors will have the effect of putting the business into the red – or worse yet closing its doors – the company may well be willing to take the potential legal risk over the definite business risk in that close case. This is particularly true if the business – like most small hooch companies – has a relatively small number of workers. The DOL and most states are allocating their audit resources primarily toward situations where their initiative can have the greatest effect – businesses with large numbers of employees – so smaller companies are a bit insulated against this risk. But be warned, having a small number of employees won’t help your business if one disgruntled would-be employee takes it upon himself to be a whistleblower. By writing this, I don’t mean to suggest that the employee/independent contractor classification is unimportant – or that businesses need not follow the applicable rules. But I do mean to suggest that in this situation (like many situations involving compliance with regulatory requirements) the legal risks associated with noncompliance in the close case must be considered in the context of the business risks and costs of compliance. While paying taxes isn’t fun, and paying tax penalties is even less so – neither is going out of business.
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Landshoff, Peter and Metherell, Allen Title SIMPLE QUANTUM PHYSICS Book Condition Fine in a fine dust jacket. Edition First edition. Publisher New York: Cambridge University Press, (1979). Seller ID 17956.00 This textbook is suitable for students of physics, mathematics, and engineering. Subjects covered include Schrodinger's equation, the hydrogen atom and molecule, masers and lasers, transistors, and molecular binding. Quantum Physics. Mathematics. Engineering.
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THE PROSPECT of building an investment portfolio can be very intimidating, especially when money is tight! However, don’t let anything deter you; even when you have a lot of debt, you should still put aside a little to build your portfolio. Start small, save 10 per cent every month, and if you can’t manage that, then just do what you can handle. Open a US dollar savings account and convert your savings to US dollars. After it has grown a little bit, look out for investment options with small minimums, such as stocks, then work your way up to bonds. A bond is a way for a company, a country or an entity to borrow money. It really is no different from a loan, but in the case of bonds, many small investors and institutions lend to the company, country or entity. The difference between this and Yanique Leiba-Ebanks a loan is that if a company went to the bank, it would be attempting to borrow all the funds from one bank, whereas the risk is spread across different investors (people lending the money to these companies). Investors like bonds because they know exactly how much they are going to earn. At the start, you are told what interest rate is paid (the coupon), and you know what price (per 100) you will pay for the bond. Your investment adviser will give you the schedule of your interest payments. Most bonds pay twice a year, and when it matures you get back your principal. If you love having lots of choices, you will enjoy investing in bonds. You can invest in bonds issued all over the world, in different currencies, in different maturities, different interest rates, different payment dates, some even pay back some of the principal (your original investment) before the maturity date. There are literally thousands of choices and, currently, the US bond market is 1.5 times bigger than the US stock market. Buying a bond directly will give you a higher interest than a bank account or similar investment, and will exceed the interest rate on a bond fund, too. The only difference is that you may not be very diversified and will be taking on the direct risk of holding a bond. However, if you choose wisely, you would invest in a very liquid bond, which means that you can sell it easily if you need the money, and the price will not change as dramatically (less volatile) as stocks. It is an easy way to grow your money and supplement your income with a high degree of predictability. If you wish to have Sterling address your investment questions in upcoming articles, email us at: info @sterlingasset.net.jm
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Here's a sample of our volunteer opportunities:VIEW AS Camp TLC is an "on the move" camping program that delivers a week of camp to children living in hospitals, group homes, and shelters across the country at no charge to the organization. Starting in the summer of 2011, Camp TLC will "tour" the country for 6 weeks and bring camp to partnering organizations across the country via tour bus and a tractor trailer filled with programming supplies. The Joey DiPaolo AIDS Foundation was created in 1996 by Carol DiPaolo and her son Joey. When Joey was four, (1984) he was infected with the HIV virus from a blood transfusion during open-heart surgery. At age ten, Joey and his family attended Camp Sunburst in California which was the first and only AIDS related summer camp program in the country. Empowered and motivated by the camp experience both mother and son began public speaking in 1990 bringing AIDS education to parents, faculty, and students throughout the country. After becoming national AIDS spokespersons for several AIDS organizations, Carol and Joey decided to establish The Joey DiPaolo AIDS Foundation (JDAF). JDAF is a foundation motivated by compassion and hope for young people who are living in unforeseen circumstances. Together, Carol and Joey have provided over 500 AIDS prevention and education programs nationwide. In 2000, Camp TLC was officially founded, as a vehicle to provide camping to youth living with AIDS/HIV. Being that the AIDS/HIV virus became a manageable disease versus one that took the lives of those infected, the need for programs that dealt solely with AIDS/HIV became extinct. And in 2008, Camp TLC went dormant. Recently, the Joey DiPaolo AIDS Foundation and Camp TLC teamed up with seasoned nonprofit professional Caroline Baumis and decided to bring her dream of bringing Camp to children living in unforeseen circumstances to life. - Caroline Baumis - Need admin access? Do you work for this organization? Request administrator status and update its information!
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OKLAHOMA CITY – In 1941, the city received news that would forever change the future of the area. The U.S. War Department signed an agreement to build the Midwest Air Depot in the area. It would open later that year. Some of the base’s original buildings are still standing, including the Airplane Repair Building, now known as Building 230. Work on the building started in 1941 and was completed in 1942. The 542,000-square-foot structure cost $1.8 million to construct at the time, or $29.2 million in today’s money. The facility served an integral part in the war effort, as it is where repairs were made to B-17s, B-24s, and later B-29s during World War II. In total, 5,391 airplanes were repaired in the building during the war. The crew in the Maintenance Division was able to make the planes better for combat by adding extra fuel tanks for long-range flying and improving the engine cooling system problems in the B-29 Superfortress. In 1946, tragedy struck at the building when the structure’s center caught fire. On Jan. 28, the fire killed 10 plane maintenance crew members and left 28 people with injuries. There were 13 B-29s in the building at the time and they were removed. The entire exterior skin was replaced after the fire, with repairs wrapping up in 1949. Because the building was in disrepair in 1946, it missed housing the Enola Gay when it came to the base in February of that year, said Jim Mesco, Air Force Sustainment Center historian. The plane was sent to Building 3001 instead. The B-29 Superfortress made history by dropping the first atomic weapon used in combat on Hiroshima, Japan. It came to the Midwest Depot for repair before being sent to the Bikini Atoll to participate in nuclear device testing, but it was never chosen for the missions. Building 230 consists of four large airplane hangars, with office and other work spaces in the center. The interior also contains a break room, space for smaller parts repair, and a workout area. Besides the fire, the building’s exterior has been relatively unchanged since it was first constructed in 1941. It features several clay-colored columns with an art deco design. Building 230 is part of the 552nd Air Control Wing’s campus, which operates and maintains the Airborne Warning and Control System plane, better known as AWACS, a Boeing E-3 Sentry. It is an altered Boeing 707. It has an unpressurized rotodome above the plane body’s center. The rotodome is 30 feet in diameter and 6 feet tall at the center. At the facility, the 552nd maintenance group performs light maintenance on the plane. The U.S. Air Force has 31 AWACS, and 27 planes are based at Tinker. The building is eligible for the National Register of Historic Places, and has had a nomination form filled out since 1991, said Timothy Taylor, cultural resources program manager at Tinker. The form is first sent to the U.S. Air Force, which reviews the application and decides if it’s worth submitting to the National Register. The building has not been added to the register.
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China Medical University Introduction to China Medical University China Medical University (website) is the earliest medical college founded by the Communist Party of China. It is the only institution that participated in the Red Army’s 25,000-mile long march in the name of the school and went on the road to complete the school. It is also the earliest medical college in China. One. The school was formerly known as the Chinese Workers and Peasants Red Army Military Medical School founded in 1931 in Ruijin, Jiangxi. In 1932, the school was renamed the Chinese Workers and Peasants Red Army Health School. In Yanan in 1940, Comrade Mao Zedong proposed to officially change its name to China Medical University. In 1948, he received the former National Shenyang Medical College in Shenyang (formerly Manchuria Medical University, founded by Japan’s Minami-Manchu Railway Co., Ltd. in 1911). In 1949, he took over the former private Liaoning Medical College (formerly known as Shengjing Shi Hospital Medical Hall). Established in 1883 by a medical missionary sent by the British Christian Union Presbyterian Church). The school was formerly a higher medical college affiliated to the Ministry of Health of the People’s Republic of China. In 2000, it was transferred to the Liaoning Provincial People’s Government. The school adheres to the direction of socialist school-running, and carries forward the spirit of “saving the wounded and dying, carrying out revolutionary humanitarianism”, and cultivating high-quality medical professionals, conducting medical scientific research, providing high-level medical and health services, inheriting and innovating cultural knowledge, and striving to build Characteristic, high-level, international, domestic first-class, internationally renowned medical university. Introduction of China Medical University Welcome to China Medical University
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Reloading provides gun enthusiasts with a convenient way to meet their ammunition needs without purchasing factory made bullets. Many people value the sense of self-reliance that making their own bullets provides them with, and others appreciate the fact that reloading allows them to save as much as 50 percent on ammunition costs. If you are considering learning how to reload but aren't yet convinced of the substantial advantages to doing so, here are five good reasons why reloading is quickly gaining in popularity among hunters, target shooters, and other firearms hobbyists. There's a Shortage of Factory-made Ammunition The nationwide ammunition shortage that the country is currently experiencing has caused many gun owners to take up reloading. Many are concerned that ammunition may become in even shorter supply in the future and want to ensure that their ammo needs are met in the event of that occurring. The ammo shortage is the major reason that the price of factory made bullets has risen significantly. Many modern firearms enthusiasts believe that there many come a time when ammunition is all but impossible to purchase, but there is not much evidence that this scenario will come to pass. You Can Create Custom Bullets Even firearms that have been mass produced are slightly different from one another. Reloading allows you to design and produce bullets specifically for your own firearms, and this can have a substantial impact on accuracy. For instance, a long range hunter who is skilled at reloading may be able to significantly increase marksmanship by making custom bullets. You can also create lighter bullets to minimize recoil, or the "kick" that occurs after a rifle is fired. The ability to do this is particularly handy if you are teaching a young family member to shoot using your rifle. As a general rule, the less a person weighs, the less recoil they can physically handle until they are well-trained in gun handling techniques. You Can Be More Self-reliant When you practice reloading, you can make as many or as little bullets as you need. Many people like the security of always having a way to access ammunition in the event of a national emergency or other type of societal upheaval, while others simply appreciate the convenience of being able to create bullets on an as-needed basis instead of having to purchase boxes of ammo. You Can Make Bullets for Antique Firearms Because most antique firearms won't work with factory made bullets, reloading is a popular activity among vintage gun owners. Collectors often participate in competitions specific to antique guns, which adds a fun social aspect to developing a hobby involving antique guns. Many of these competitions are family-friendly events that last for days. Besides target shooting contests, these gatherings feature exhibits of antique and military firearms, demonstrations of shooting and gun handling techniques, and opportunities for social interaction such as dinners and dances. Reloading Can Be Enjoyable Many people simply enjoy the process of making bullets. As mentioned before, reloading provides a sense of personal satisfaction and achievement, and it can be a relaxing way to take a little time out from the stresses of everyday life. You'll also learn a great deal about how guns operate by becoming skilled in the art of reloading, which will add to your enjoyment of your firearms hobby. You can give yourself a great start in your journey with reloading by taking a reloading class in order to learn the basics. Various local gun reloading supplies dealers should be able to point you in the direction of a good community resource for these classes, or might be able to teach you themselves.
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Running Hot: Controllers keep track on Isogo's output. Because it runs hotter than other power plants, it generates electricity more efficiently.Photo: John Boyd After the announcement Friday of strict limits on carbon emissions for new coal-fired plants in the United States, some in the energy industry are asking if there is a practical way to follow the new rules. Experts expect that new coal plants will require carbon capture and storage systems to keep to the limit of 500 kilograms per megawatt-hour. But the technology is expensive and not yet proven at full commercial scale. How close can coal power get without carbon capture? Japan might have the answer. In August, IEEE Spectrum visited Japan’s showcase Isogo Thermal Power Station, an urban coal-fired plant incongruously located a mere 6 kilometers from central Yokohama. The plant is owned and operated by the J-Power Group, which supplies wholesale electricity to Japan’s 10 electric utility companies. In addition to thermal power stations, the group operates hydroelectric and geothermal plants, producing some 17 000 megawatts. It has other generating facilities, mostly gas-fired plants and wind farms, accounting for about 1000 megawatts, and it is building a nuclear power plant. The company’s Isogo plant has been upgraded over the past decade. One new 600-MW unit went into operation in 2002 and another went on line in 2009, replacing the two 265-MW units of 1960s vintage and more than doubling plant output. Inside space-saving tower-type boilers, the compact plant burns pulverized coal to heat water flowing through thousands of narrow pipes, which channel the steam to turbines. In the more advanced Unit 2, this generates a main steam pressure of 25 megapascals at a temperature of 600 °C, after which the steam is then recycled and reheated to 620 °C. (The steam in Unit 1 runs at 600 °C and is recycled and reheated to 610 °C.) This high-temperature, high-pressure process is called ultrasupercritical (USC) steam generation, explains plant director Hiroshi Sasatsu. The critical point is the temperature and pressure at which water and steam become indistinguishable, and USC steam is well past this point. The higher temperature and pressure make the plant’s operation more efficient at converting heat to electricity. “As a result, we can achieve a gross thermal efficiency as high as 45 percent,” says Sasatsu. This, he adds, compares well with the 40 percent efficiency achieved by the old units, and it results in a reduction in carbon dioxide of 17 percent. That brings it down to 802 kg/MWh on a net or transmission-line basis—still well above what the U.S. Environmental Protection Agency demands of new coal plants. But carbon dioxide isn’t the only environmental worry. To reduce air pollution, J-Power uses a two-stage combustion system and its own multipollutant control technology, which employs activated coke to absorb nitrogen oxides, sulfur oxides, and mercury pollutants from flue gases. Meanwhile, electrostatic precipitators remove soot and dust particles. “Consequently, SOx and NOx emissions are much lower than those of other countries’ coal-fired plants,” says Sasatsu, “almost at the same level of gas-fired plants.” Masao Takeyama of the Tokyo Institute of Technology’s Graduate School of Science and Engineering, who is researching and developing new materials for use in power plants and other applications, says USC technology has been in use around the world since the mid-1960s. “But most USC coal-fired plants can only operate at temperatures below 600 °C, and so efficiency is usually less than 40 percent,” he says. “The reason the USC Isogo plant can operate at 620 °C—the highest in the world and therefore the highest efficiency—is because of the materials used in the boilers’ construction. It’s the most sophisticated material based on alpha iron that has been developed anywhere so far.” But when it comes to efficiency claims, Richard Axelbaum, head of the Laboratory for Advanced Combustion and Energy Research at Washington University in St. Louis, and director of the Consortium for Clean Coal Utilization, says that comparisons aren’t always apples to apples and that no two power plants operate under identical conditions. “For instance, different coals and different climates and elevations will affect plant efficiencies,” he says. In addition, while the rest of the world calculates plant efficiency based on the lower heating value of the fuel used, the United States has historically based its energy efficiency on the higher heating value of fuel combusted. (Both are a measure of how much heat you would get if you brought the products of combustion—carbon dioxide, water vapor, and so on—back to the starting temperature of the reaction. The lower value leaves out the energy you get from condensing the vapor to a liquid.) “So U.S. plant [efficiency] always looks horrible when compared to other countries,” says Axelbaum. “Now the old plants are horrible, but they look even worse because of the way we calculate the numbers.” Meanwhile, other countries are whittling away at Japan’s lead. “Germany has achieved some high efficiencies, while China is building similar plants to the Japanese, and their numbers are close,” says Axelbaum. “So we’re not talking about large differences in temperatures.” And in the United States, he points out, the Prairie State Energy Campus plant, in Illinois, has achieved very low emissions. Nevertheless, Axelbaum says, “the J-Power plant is excellent in all respects. It is definitely a state-of-the-art plant in efficiency and emissions. And there should be more of them.” With new regulations looming, particularly around carbon emission reductions, and with natural gas prices expected to remain low, the U.S. industry shows little appetite for investing in new plants. If coal power is to continue in the United States, the industry could do worse than duplicating Isogo. This article was modified on 27 September 2013. About the Author John Boyd writes about science and technology from Japan. He was a key part of IEEE Spectrum’s 2011 coverage of the Great East Japan Earthquake and the nuclear emergency that followed.
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Tips for Effective Study The most common barrier to success encountered by college students is a lack of effective techniques for study and exam preparation. If you are one of the vast majority of students whose answer to the question, "How do you study for your tests?" is, "I go over my notes," then you need to take a serious look at your study skills. Here are some suggestions to increase your effectiveness as a student. I. Day to Day A. Take good notes. Very few students leave high school with this skill. College of DuPage's Learning Lab can help you here. Some suggestions and observations. 1. Always take the notes for a particular class in the same notebook. Spiral bound notebooks were invented because they solved the problem of keeping related information consolidated in one place. Take advantage of this. 2. Date each entry into your notebook. 3. It is usually best to keep the notes for different classes separate from each other. Spiral notebooks with built in dividers are excellent for this purpose. 4. Your notes should contain as complete a record of what the instructor said as possible. Of course, you should not try to write every word spoken, but don't leave out ideas. When you study, your notes should call back to your mind the entire sequence of ideas presented. Take care to spell all new words carefully. It you don't know how to spell a word, ask your instructor to write it on the board. Most will automatically do so for new or difficult terms. 5. Anything the instructor writes on the board should appear in your notes. If the instructor took the time to write it out, he or she considers it important. You should do the same. 6. If possible, try to take your notes in some kind of outline form. The organization of ideas is as important as the content of those ideas, especially when it comes to learning the material for an exam. 7. You might find it useful to have a second color of pen or pencil available for highlighting important ideas or indicating vocabulary. B. Be involved in your classes. Don't simply pretend you are a sponge, ready to soak up whatever the instructor says. You are there to learn . not to be taught. 1. If the instructor is moving too rapidly for you, or if you don't understand what is being said, say something! 2. Ask questions if you are confused. Confusion is definitely your worst enemy. 3. If your class includes group activities, participate as fully as you can. Such exercises are done for your benefit, not to provide a break for the instructor. C. Review your notes every day. This suggestion is one which we have all heard a thousand times. Unfortunately, most of us never really believe it until we actually try it. Spend 30 minutes or so each evening going over the notes from each class. There are at least two tremendous benefits to be gained from this discipline. 1. Research has shown that reviewing new material within 24 hours of hearing it increases your retention of that material by about 60%. This means that you will be 60% ahead of the game the next time you walk into class. If you want to significantly reduce the time necessary to prepare for exams, this is the way to do it. 2. Reviewing material before the next class period enables you to identify points of confusion or omission in your notes, which prepares you to ask the questions you need to ask before the next lecture. Again, confusion is your worst enemy. D. It is excellent policy to give high priority to new vocabulary. Language is the most fundamental tool of any subject, and it can seriously handicap you to fall behind in this. E. Keep up on your reading. Unlike most high school teachers, many college instructors don't give specific reading assignments. You are expected to go to your text for the reading related to the materials covered in class. Be independent enough to do this without being told. II. Using Your Textbook A. Don't expect your instructor to give you detailed, page by page textbook assignments. While some may do so, many do not. College teachers are much more likely to expect you to use your own initiative in making use of the text. B. In most cases, it will be most useful for you to at least skim the relevant chapters before each lecture. You should receive a course outline/syllabus at the beginning of the quarter, which will tell you the subject for each day. You may receive chapter references (or even page references), or you instructor may expect you to be perceptive enough to refer to the Table of Contents. 1. When you first approach a chapter, page through it fairly quickly, noting boldface headings and subheadings, examining figures, illustrations, charts, etc. and thinking about any highlighted vocabulary terms and concepts. Also take note of the pedagogical aids at the end of the chapter--study questions, summary, etc. 2. When you have finished surveying the chapter, return to the beginning and read in more detail. Remember to concentrate upon understanding . Don't simply read through the words. Any words which you don't understand you should look up. If you own the book and intend to keep it, you may want to write definitions of such words in the margins. You may also find it helpful to make observations and other useful notes in the margins. If you don't intend to keep the book yourself, you should carry out similar activities on a page in your class notebook. 3. On this first trip through the chapter, you should concentrate upon catching the major subjects and points of the material. Also take note of those things which you don't understand. If the lecture on the material doesn't clarify those points, you should ask your instructor to explain. C. Following coverage of the chapter's material in class, you should go back to the book and read it again. It will probably be helpful to skim through it first, as you did when you first looked at it. The tables and figures should be more readily read in detail. If you are a truly conscientious student, you will outline the chapter and prepare a vocabulary list of the terms which are pertinent. D. At this time you should think seriously about the review and study questions at the end of the chapter. Do your best to answer all fo them as if they were a take-home exam. E. You may also want to develop a system of cross referencing symbols to use when comparing your class notes to your notes from the text. F. Remember that your instructor will probably not use the same words which you find in the text book. nothing is more frustrating than to discover that what you hear in class is no more than a rehash of what you read in the book. However, if your instructor knows his/her subject, and the author of your text knows his/her subject, the meat of what they say should be the same. NOTE: Nobody is infallible. Your instructor may make mistakes. Don't expect him or her to be more than human. III. Preparing Assignments A. Here's another thing we have all been told thousands of times: Don't leave assignments until the day before they are due! If you have a paper to write or a lab report to prepare, begin it as soon as possible. In most cases, instructors will be delighted to receive work early. Remember that many papers or projects require quite a bit of research before you can even begin writing. In most cases, it is impossible to accomplish the necessary preparation in one day or even one week. In some cases, instructors won't accept late work at all. They are perfectly justified. B. Another sore point: Be aware of the appearance of the work you submit. You should want to be proud of every assignment you submit, and that includes being proud of its appearance. If possible, assignments should always be typed. Never turn in an assignment written in pencil. Pages torn out of notebooks are sloppy and unsightly. Think about this point every time you hand an instructor an assignment. That paper represents the quality of your work, and your instructor is perfectly justified in taking its appearance into consideration when assigning a grade. C. An increasing number of instructors are requiring that all outside work be typed. If you don't type, you should consider learning how. If you don't want to do this, you should begin investigating ways and means of getting someone else to type your papers. This will often mean paying a professional typist. Costs vary, but be prepared to pay a considerable amount. A really good typist may be able to turn out 6-10 pages an hour. Think about what you consider an appropriate hourly wage when you consider how much you should expect to pay a typist. Another point you must consider is that it will add to the time necessary to prepare a paper it you have to go to someone else to type it. In planning the time necessary for typing, consider the following points: 1. Your typist may have other customers who are just as anxious as you are. 2. A paper takes time to type. 3. Even the best typist makes mistakes. your paper must be carefully proofread by you . 4. After proofreading, the typist must have time to make the necessary corrections. IV. Preparing for Exams A. Keep in mind that you want to be an active learner, not a passive one. The more you use and manipulate the information, the better you will understand it. Using and manipulating information in as many ways as possible also maximizes your ability to access your memory. B. Do not wait until the night before an exam to study! Of course, you should be regularly reviewing your notes, but the preparation still takes time. C. If your instructor hasn't explained to you how he or she designs exams, ask. this is a perfectly legitimate concern. However, keep in mind that an instructor has the right to design exams in whatever fashion he or she sees fit, and in most cases you have no business asking for changes in that design. You need to learn to handle all testing styles--including the dreaded essay exam! D. A good first step in preparation is to read through your notes a couple of times. While you are doing this, you might also 1. Highlight major topics and subtopics, with the goal of generating an outline of your notes. Even if you take your notes in outline form, this is a good practice. Major topics often extend through more than one day's lecture, and it is easy to lose track of the overall picture from day to day. 2. With a second color, highlight all vocabulary terms. E. Outline the entire set of notes. When you study a large body of information, you should study from concept to detail . not the other way around. It will, in fact, be much easier to learn the details if you take the time to learn the concept and theory first. The least efficient approach to studying is to attempt to memorize your notes from beginning to end. It's not the words which are important--it's the ideas. F. Consider ways of dealing with the information other than those used in class. the more ways you can manipulate and experience the material you are trying to learn, the more secure your understanding and memory will be. Some suggestions: 1. Make charts, diagrams and graphs. 2. Make lists. 3. If the subject matter includes structures, practice drawing those structures. Remember that a drawing is useless unless the important structures are labeled. G. There are almost always types of information which you will have to memorize (eg. vocabulary). No one has ever invented a better device for memorizing than flash cards . H. One of the most universally effective ways to polish off your study activities is to prepare a self test . 1. Challenge yourself as severely as you can. 2. As you are studying, keep a running collection of "exam questions." If you seriously attempt to write difficult and meaningful questions, by the time you finish you will have created a formidable exam. When you begin to feel you're ready for your instructor's exam, take out your questions and see if you can answer them. If you can't, you may need to go back and reinforce some of the things your are trying to learn. I. Never, ever pull an "All-Nighter" on the night before an exam. This is a "freshman trick," meaning that good students learn very quickly that it is futile. What you may gain from extra study time won't compensate for the loss of alertness and ability to concentrate due to lack of sleep. J. On exam day: 1. Try not to "cram" during every spare moment before an exam. this only increases the feeling of desperation which leads to panic, and then to test anxiety. You may find it useful, on the night before an exam, to jot down a few ideas or facts which you wish to have fresh in your mind when you begin the exam. Read through your list a couple of times when you get up in the morning and/or just before you take the exam, then put it away. This kind of memory reinforcement not only improves your performance on the test, it also improves your long-term memory of the material. 2. Be physically prepared. a. Get a good night's sleep. b. Bring necessary writing materials to the test--at least 2 writing tools, erasers, blue books if necessary, calculators if appropriate and allowed. Be aware of what the instructor has specified as permitted for use. Some instructors object to exams written pencil; some prohibit use of tools like calculators. It is your responsibility to know these requirements; you should be prepared to take the consequences if you don't. c. This may seem silly, but go to the bathroom just before the exam. Don't expect your teacher to let you leave to do this during the test! The tension which generally goes along with taking an exam may increase the need to perform this physical activity, so you may need to go, even though you don't particularly feel like it. V. Some Final Suggestions A. You should receive a syllabus for each class. This is the Rule Book for that class (in my classes, we call it the Survival Manual ). Know everything on that syllabus! Your teacher has the right to expect you to know and abide by any rules and stipulations on that document, and it is perfectly within his/her rights to penalize you for failing to do so. Respect dates and deadlines, and expect to lose points if you turn things in late. B. Never miss an exam if you can help it. You will rarely be more ready for the exam in two or three days than you are on the scheduled date, and the annoyance the teacher will feel about having to arrange a special exam time for you can actually hurt your grade in the end. Miss exams only if you absolutely have to. C. Save everything. Never throw away a handout or a returned assignment or exam. With this in mind, equip yourself with a pouched folder for each class. D. Develop systematic behavior patterns associated with your schoolwork. 1. Keep your class materials together and neat. 2. Never allow yourself to be caught at school without the necessary notebooks and materials. If you develop systematic habits with respect to attending classes, etc. this will be no problem. E. It is excellent practice to set aside a study area at home, and to designate a particular span of time each day as study time. However, don't fall into the trap of feeling that study should never exceed the preordained time limits. You put in as much study time as is necessary to master the material for your classes.
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Can you imagine your boss sending you across the globe to help with a humanitarian project—even if that has nothing to do with your day job? You could be knee-deep in mud, building schools in a poverty-stricken community or helping with an international advocacy program—all to build co-worker relationships, expand your global horizons and broaden your network. Fortune reports on companies that has have done just that, facilitating trips to remote parts of Nepal, Africa and Brazil for employees to offer aid to poor and underserved communities. Employees from one company, Moss Adams, traveled to the Nepalese village of Shaktinagar to dig the foundation for a school building, working with the village chief to complete projects and get a sense of the culture. Each employee raised $5,000 to pay for construction materials, travel and other expenses, and spent a week of their personal vacation time. The October 2012 trip was so popular that the firm plans to send two teams on a second expedition organized by the nonprofit buildOn this fall. “It was an exceptional time,” Luc Arsenault, the partner at Moss Adams who spearheaded the trip, told Fortune . “To expand our horizons and travel abroad and be exposed to a new culture, there was a tremendous amount of benefit.” Extreme excursions give companies the vehicle to invest in the growth of their employees, provide a helping hand to needy communities and boost brand reputation. Several have found a way to leverage this into opportunities for strategic partnership. And what better way to bond with an office peer or superior than having to share a life-changing experience?
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This is based on Indian Khanjar daggers from 17th and 18th centuries. The original idea was to portray a weapon that's in the process of transforming into a magical item, showcased with and advertising a magical oil or ointment that caused it. I didn't get to push it quite that far, so this will have to do for now. If I ever return to this, I'd like to add in some more graphic design elements, and of course the ointment itself. The jade and crystal materials are created procedurally inside Blender. The final material is less jade-like, but worked better for the beauty render. The steel material uses various texture images and some slight procedural elements. The transparent materials were all done inside Blender's Cycles engine, and are relatively simple. Reference 1: https://art-of-swords.tumblr.com/post/164306335818/art-of-swords-khanjar-dagger-dated-mid-18th Reference 2: https://art-of-swords.tumblr.com/post/164306339468/art-of-swords-khanjar-dagger-culture-indian
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Format: Print Length Format: PDF / Kindle / ePub Size: 9.71 MB Downloadable formats: PDF Originally from the planet Palaven, turians are best known for their military role, particularly their contributions of soldiers and starships to the Citadel Fleet. They then set off to follow the glow, much as the three airmen did at this same position two nights earlier, when misperceiving the Orford Ness lighthouse. The Carriers and Supercarriers do healing and transport including taking backup ships into combat for players who got blown up. These chips may be legally sold domestically, and to foreign buyers who obtain a State Department license. Publisher: Timothy Ellis; 2 edition (December 7, 2015) The document even estimated the cost of transporting the machine to the Moon, without, however, specifying exactly how that would be done. At the time, I wondered to myself if that could perhaps be done with a big, heavy lift, black triangle. 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This course will introduce students to the basic elements of corporate finance. The main topics covered are a) financial statement analysis and firm performance measurement, b) the theory and practice of capital structure decisions, c) estimating a firm's cost of capital, and d) basic company valuation techniques. No prior knowledge of finance or accounting is assumed, but a willingness to analyze numerical data is important. Roughly half of the course will be in lecture format, and the other half will be analyzing business case studies. The course is not a standard law school course, in that we will not be covering corporate finance law, but we will emphasize applications in law that use these tools.
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On January 5, 2016, the American Petroleum Institute (API) released its annual State of American Energy 2016 report while emphasizing a need to either amend or repeal EPA’s RFS and a need to promote energy infrastructure development. Jack Gerard, API President and Chief Executive Officer (CEO), spoke at API’s Sixth Annual State of American Energy event stating the RFS is a “relic of our nation's era of energy dependency that poses a direct threat to our nation's economy, risks reversal of important environmental improvements and could raise energy costs for American consumers.” Gerard continued, stating that there is a need for new energy infrastructure over the next decade, which could bring in over $1 trillion in investment and support more than 1 million jobs. Renewable Fuels Association President and CEO Bob Dinneen spoke out against API’s statements, stating: “The fact is our nation needs domestically-produced clean burning renewable fuels now more than ever. Ethanol plants strengthen communities, they do not abandon them. Ethanol jobs are as stable and renewable as the fuel itself.” Growth Energy has also released a statement rebutting API’s comments, with co-chair Tom Buis stating: “While oil companies talk about the future of energy in this country, they seem fixated on a finite resource and fail to acknowledge that renewable fuels play a critical role in meeting the nation’s growing energy needs.”
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Part 3 of 4. In the Webflow Editor, collections are like databases. We can use collections to organize team members, blogs, and various types of content. Collections are essentially databases. They're where we store information that can get used in various places throughout our website. Not every website has (or even needs) a Collections panel, but if yours does, here's how we can use it: When we pull up the panel, we'll see one or more names — each of these is a collection. If we click on one, we can see all the items in that collection. So if we have a blog set up, the collection could be called Blog Posts and inside is each blog post. Or maybe we have team members. Inside that collection is each of our team members. When we click on any collection, we see that tab show up right here. The point is, whatever the content, we can open up each of these to make changes. We can make changes to any of these fields. When we're done, we can save our changes. Or, if we don't want to, we can cancel. And none of our changes will be saved. Now from the same collection, we can also search. (We can search for items in our collection.) We can also select, which is useful for grabbing things like multiple blog posts. And we can delete them, we can change their status to Draft (which is great if we're working on something and don't yet want the world to see it), and we can archive. Archiving is like drafting (in that it won't be visible on the website), but it's an extra indication that this item isn't a work-in-progress like a draft might be. For now, let's cancel. Finally, we can create a new item. We can simply fill out the details — fill out each of these fields. What you're seeing right now might appear like someone's a really fast typer. Her name is Stacy. And she's a really fast typer. Keep in mind: just like other changes we make in the Editor, nothing will update on our actual site until we publish those changes. So if we're making something a draft, or creating a new item, or uploading a better photo? We have to publish for those changes to go live. And that's it. Collections can contain a lot of the content that's on our site. For things like blog posts. Team member pages. We can access and view or edit any items in each collection, and at any time, we can add a new item by pressing the new button. And that...is the Collections panel. Originally written and published by Webflow.
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As mid-level supervisors are relied upon to have a reasonable comprehension on the most proficient method to build up a group, it is extremely critical for the higher administration to sharpen characteristics of productive initiative in them, which will make mid-level chiefs direct their groups as an extraordinary pioneer. No one is a Born Leader Numerous conversations and contentions are regularly completed about pioneers. Be that as it may, an individual isn't simply brought into the world with authority characteristics; it isn't unreasonably simple. Occasionally, a few people are extraordinarily influenced by conditions and they do grow up and form into a pioneer at an early age, yet it is an exceptionally uncommon event. There are not many individuals who are brought into the world with characteristic attributes of a pioneer, however on the off chance that this ability isn't cultivated and produced, this ability will lessen in the end. So as to turn into a pioneer, an individual should be produced and honed with ability and experience. It is the equivalent in a family for what it's worth with an association. The executives should begin understanding that an 'unadulterated conceived pioneer' is a legend and when they state it, mid-level directors will likewise begin to accept that initiative execution is controlled by certainty, range of abilities and confidence. The individuals who wish to accomplish objectives in their lives and have capacity to reduce their shortcomings can possibly turn into a genuine pioneer. What's more, as the adage goes – "Difficult work consistently beats ability". Essentially, a world-solidified pioneer with adequate common experience is in every case superior to a simple skilled one, on the grounds that all inclusive pioneers have the potential and capacity to develop reliably and go up to next level in chain of command. Classifications of Power A pioneer can by and large display these three classifications of intensity − - Terrorizing Oriented Power - Addition Oriented Power - Truthfulness Oriented Power Pioneers who are keen on overseeing their groups typically utilize terrorizing focused force. Their subordinates in every case live under the haze of frailty that they may miss out a chance of development, in the event that they don't follow their pioneer. One of the most well-known dread creating strategies that manipulative directors utilize, is oppressing their colleagues to a losing feeling of having a place inside group. Along these lines, the results of 'not complying with their pioneer' scares colleagues. Colleagues fear imparting their insights with the seniors dreading a calamitous reaction to their professions. Pioneers who actualize increase situated force are additionally keen on dealing with the group. Be that as it may, they utilize a lot subtler techniques for accomplishing this. They have faith in the "Do something for me and I'll return the favor" reasoning of coexisting with their partners. It implies that on the off chance that their colleagues accomplish something extensively significant for their chiefs, at that point the administrators will likewise think about their difficult work and endeavors and wind up accomplishing something for them consequently. To put it plainly, it's the regular old "Trade of favors", yet in an expert domain. Much the same as a dread producing pioneer, these sort of pioneers use the data acquired from the colleagues against each other and adventure explicit territories, similar to the workers' enthusiastic want, profession development, raised status, and so on to cause them to do things that they may be recently allocated or taught not to do. These are the pioneers who produce their capacity through their true dealings with individuals and take choices remembering merit. Genuine administrators are loved and regarded by most individuals from a group as their choices depend on objective and straightforward information rather than different sorts of directors, who have indirect access managing individuals. These pioneers motivate their partners to be submitted towards their activity. As a result of their open and away from of authority and an unmistakable vision towards objective fulfillment they get a great deal of profitability from their partners, in contrast to supervisors with different styles of intensity usage, who control representatives and practice one-sided execution audits of their subordinates. Earnestness situated pioneers are effective in building a drawn out bond with individuals they work with and are quicker at picking up trust of their groups. These pioneers are engaged towards administration are reliable and gain a lot of regard from the individuals inside group their group, yet additionally from those in different groups. In this instructional exercise, we have clarified that a decent mid-level supervisor must be a decent group pioneer. Great mid-level administrators ask themselves in the wake of accomplishing an objective, regardless of whether there is much else looking like a bigger objective that they can accomplish. Mid-level chiefs feel they are one bit nearer to accomplishing an objective at whatever point they outperform a boundary. They see any hindrance or obstacle as a test in their way of increasing new information, which they at that point use to inevitably arrive at their objective. At whatever point a hindrance comes up, mid-level supervisors will in general utilize their innovativeness, versatility, and creative mind to go get an exit plan.
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Our expert says: Lice will only live in hair and not on the rest of the body. You can spray Paraspray on your hair where the current nits are to prevent further lice developing - please follow instructions on bottle carefully as it is poisionous. The crawling feeling you get is not from insects but can be a sign of underlying anxiety. Something like Aterax may help but you will need a prescription. The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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8802-11-2005 - ISO/IEC 8802-11: 1999 [IEEE Std 802.11-1999(R2003)] Information technology--Telecommunications and information exchange between systems-- Local and metropolitan area networks--Specific requirements--Part 11: Wireless LAN Medium Access Control (MAC) and Physical Layer (PHY) specifications Description: The medium access control (MAC) and physical characteristics for wireless local area networks (LANs) are specified in this standard, which is part of a series of standards for local and metropolitan area networks. The medium access control unit in this standard is designed to support physical layer units as they may be adopted dependent on the availability of spectrum. This standard contains five physical layer units: four radio units, operating in the 2400-2500 MHz band and in the bands comprising 5.15-5.25 GHz, 5.25-5.35 GHz, and 5.725-5.825 GHz, and one baseband infrared (IR) unit. One radio unit employs the frequency-hopping spread spectrum (FHSS) technique, two employ the direct sequence spread spectrum (DSSS) technique, and another employs the orthogonal frequency division multiplexing (OFDM) technique.
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EU funded V2G research: Five European cities, namely Amsterdam, Hamburg, Oslo, Leicester, and Belgian Leuven, will take part in the SEEV4-City EU project. It looks at storage of excess solar power in batteries of electric cars and bi-directional charging. Amsterdam University (HvA) takes the lead in the research effort that is funded with 2.5m euros from the EU Commission over three years. hva.nl (in Dutch) Electric buses for Luxembourg: Volvo will deliver four electric buses to Sales-Lentz. The public transport provider from Luxembourg will put the Volvo 7900 Electric into service in the town of Differdange by mid-2017. Sales-Lentz already operates 36 hybrid buses by Volvo. PHEV unlimited: California removed the cap on green stickers, which entitle plug-in hybrids to use the HOV lane. The state will resume handing out access to the carpool lane until Jan 1, 2019 when the scheme ends. White stickers for electric cars were never limited. ChargePoint takes over the charging network in Hampshire and Cornwall. The 51 chargers thus become integrated into the firm’s GeniePoint Network that allows for easy access. ChargePoint also wants to grow the number of fast-chargers in the region. All-electric Uber: Singaporean start-up S Dreams started an EV fleet to be booked via Uber. BYD is on board and will deliver the first six of 30 e6 by next week. By 2018, the fleet shall be a 1,000 electric cars strong. S Dreams pays its drivers a fixed revenue but collects all fares. – ADVERTISEMENT –
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Everybody loves a nice, cosy Jane Austen adaptation on TV. The fabulous frocks, fans, feathers and finery soothe us with images of a gentler, well-mannered time when gentlemen in cravats and breeches wooed perfumed gentlewomen across ballrooms and well-manicured lawns. The reality was not quite so lovely. Life for Georgian women, even of high birth, was harsh enough in a time when men still held all the power and husbands could beat and even rape their wives. Noblewomen caught diseases passed on from their husband's prostitutes and were still subjected to confinement and the barbaric medical practice of bleeding when pregnant. Even their fashions and frippery provided cold comfort when their make-up poisoned them, unwashed dresses and undergarments stank and their fancy foods made their teeth rot and fall out. Laura Purcell's powerful new book, Queen of Bedlam, is the first in a series examining the women at the Georgian court and takes an eye-opening look at the triumphs and trials of Queen Charlotte and her marriage to "mad' King George III. In a exclusive feature for Express.co.uk Purcell exposes the hardships and horrors that faced even the highest women in the land in the 18th century. Keep scrolling as Laura Purcell lifts the lid on life for Georgian women 1. POOR HYGIENE Despite their elegant appearance, Georgian women carried a world of stench. While hands and faces would be washed daily, immersive bathing was considered bad for the health and was only indulged in occasionally. The heavy gowns of the period would have caused the wearer to sweat profusely, with only perfumes such as rose water and orange blossom to mask the smell. The clothes themselves would also be pungent. Due to the huge amount of work involved in laundering, most households would have a maximum of one wash-day a month. Linen undergarments were changed as often as possible, but their "clean" smell would still be unappealing to us. Linen was often bleached in chamber lye, a kind of soap made from ashes and urine. 2. FALSE TEETH As if bodily odour was not bad enough, there was also the whiff of rotting teeth. A sugar-rich diet led to frequent tooth-decay in the upper classes. Cleansing tooth-powders had started to emerge but most of these featured "spirit of vitriol", known to us as sulphuric acid, and stripped teeth of their enamel. Often the best remedy for smelling teeth and bad breath was to chew herbs such as parsley. Where a tooth was past hope of redemption, it would be pulled with pliers or a tooth key, a claw that would fix to the teeth so it could be loosened in the jaw. To avoid a gummy smile, ladies of fashion sought false teeth made from ivory or porcelain but, where possible, they preferred to have "live" teeth in their dentures. Poor people were encouraged to sell healthy teeth for this purpose. While such a practice was unethical, it was better than the other method of sourcing human teeth: pillaging them battlefields and graveyards. 3. DEADLY MAKE-UP Georgian women were renowned for their snowy faces and dark eyebrows but achieving the fashionable skin tone could be extremely dangerous. White face powders were lead-based and some also featured vinegar and horse manure. Years of coating the entire face, shoulders and neck with such a mixture could lead to catastrophic consequences. Society beauty Maria Gunning died at the age of just 27, having spent her life addicted to cosmetics. If your eyebrows fell out due to lead poisoning, you could trap a mouse and use its fur to make an artificial pair. Lead-poisoning could cause hair loss and tooth decay but ingeniously, these problems were elegantly adapted into the fashion and it became desirable to have a high forehead and pencil-thin eyebrows. If your own eyebrows failed you completely, you could always trap a mouse in the kitchen and use its fur to make a new artificial pair. 4. BIG HAIR You may have thought 1980s perms were huge but Georgian ladies were the mistresses of big hair. They piled their frizzed and curled locks over pads or wires to create show pieces for the drawing room. Often their own hair was not sufficient and had to be supplemented by horse hair and false pieces. Styles from the 1760s were domed or egg-shaped, elongating into the pouf in the 1780s. But Georgiana, the infamous Duchess of Devonshire, had to take things a step further. She introduced the three-foot hair tower, ornamented with stuffed birds, waxed fruit and model ships. Following her example, women competed with one another to make the tallest headdress. Since these styles were costly and took hours to arrange, they were worn for several weeks. Ladies had to sleep sitting up and travel on the carriage floor to avoid spoiling their creations. With no combing possible, lice were inevitable so a special scratching rod was invented for irritated ladies to poke into their piled up hair. 5. BODILY FLUIDS The great mystery of Georgian women relates to their monthly cycle. No one has proved for certain what they did, if anything, for sanitary hygiene. With no knickers to hold in strips of linen or rag, they were left to Mother Nature’s mercy. However we do know a little more about their toilet habits. When ladies at the royal court were caught short, they resorted to porcelain jugs much like a modern-day gravy boat. This contraption, called a bourdaloue, was stuffed up beneath the skirts and clenched beneath the thighs. Apparently it was quite normal for a lady to continue her conversation while urinating into the device! Upon marriage, a lady and all her worldly goods would become property of her husband. It was therefore essential to guard a well-to-do bride’s interests with a legal marriage settlement before the ceremony took place. Henrietta Hobart, later mistress to George II, had reason to be thankful for the settlement drawn up before her marriage to Charles Howard in 1706. It stipulated that two thirds of her dowry should be invested, with the interest at her sole disposal. Should Henrietta die, the funds were to pass to her children. This arrangement was to prove life-saving when her husband became an abusive gambling-addict and alcoholic. Lower class women were known to take extreme measures to protect their future husbands from their own debts. "Smock weddings" were intended to show that the bride brought no clothes or property to the union, thus exempting each spouse from the other’s financial liabilities. The woman would be married wearing only her undergarment or smock – or sometimes nothing at all. 7. MARITAL ABUSE No marriage settlement, however generous, could save a woman from a violent husband and it remained legal for a man to rape or kidnap his wife. While excessive beating was frowned upon, whipping was considered a reasonable measure to discipline a wife. Even so, it would appear many men pushed their rights beyond the limit, for laws were later amended to say a man could only beat his wife with a stick "no thicker than his thumb". Escaping an abusive marriage was well-nigh impossible. Divorces were so expensive that they remained the privilege of the very rich. Even if a lady did have the money to appeal for divorce, she was by no means certain of success. She would have to prove both adultery and "life-threatening cruelty". And if she won her freedom, it would come with more than just a social cost - any children from the marriage would remain property of the husband. 8. SEX THERAPY The duty of any aristocratic wife was to produce a healthy son and heir but if nature did not take its course, they could seek help. One man who promised to cure infertility was Dr James Graham. His invention, The Celestial Bed, guaranteed conception and unearthly sexual pleasure. The bed itself was electrified and stood on insulating glass legs. The mattress was stuffed with stallion hair to increase potency. Mirrored floors and music from a glass harmonica heightened the experience, while the air swirled with exotic perfumes. Having made love on this bizarre contraption, the couple were encouraged to take ice baths and have a firm massage. The lady would also be advised to douse her genitals with champagne. But infertility was not the only sexual hazard facing the Georgian lady. In an era when prostitution was rife and many aristocratic men had mistresses, the threat of sexually transmitted disease was very real. In the 1740s, Lady Frances Coningsby found herself infected by her play-boy husband’s syphilis. Even less fortunate wives might find the disease had been passed on to their unborn children. 9. THE DANGERS OF CHILDBIRTH Despite advances in medicine, a shocking number of medieval practices remained in the Georgian birthing chamber. The long period of rest or "confinement" leading up to the birth was still enforced for wealthy women. The rooms would be kept dark and sweltering with the expectant mother wrapped up in fustian waistcoats and petticoats. As soon as she had given birth, the room was made even hotter, with the curtains round the bed pinned and even the keyhole in the door stopped to prevent a draft. Those more fortunate might find themselves in a birthing chair. This had a sloped back and a semi-circle cut from the seat, designed to let gravity aid nature. It was certainly a better option than staining expensive bedding and linen. With only female relatives and an unofficially trained midwife to help, many women and their babies died in childbed, as it was known. Even when male surgeons became involved in obstetrics toward the end of the century, treatments were woefully inadequate. The only child of George VI, Princess Charlotte, was put on a "lowering" diet in 1819 and bled frequently during her pregnancy. Although she had the care of England’s leading doctor, she died of a post-partum haemorrhage. Where a birth was successful, Georgian ladies would embark on a course of childcare that seems unnatural to modern eyes. The rich and middle classes were unlikely to suckle their own babies. Instead, a wet-nurse would be employed from the local village to breastfeed the baby. This measure was not only taken to ensure that the lady could conceive again as soon as possible. Wealthier women often had difficulty breastfeeding due to their tight corsets or stays. It was also believed that a child would grow up stronger and hardier with a country-woman’s milk. But even when the baby was weaned, it was common practice for it to be handed to foster-parents until it was old enough to run about and talk. Jane Austen and her siblings were fostered by a cottager in Deane village, two miles from their family home. Unsurprisingly, many upper-class children retained affectionate relationships with their nurses well into adulthood. Queen of Bedlam by Laura Purcell (Myrmidon Books, £8.99) is out now
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There is a shock-wave rumbling through college football right now. The long-term impact may devastate the NCAA and its athletic directors. What if college athletes get organized? Who Holds The Power The NCAA holds all the power. There is no college union or organization of college athletes. All the money generated by college football goes directly to the schools, conferences, and NCAA. While courts have said that athletes can profit from their likeness, there is no organization to implement this change. That may all be changing. COVID-19 and the threat of losing the college season have rocked college athletes, especially football players. The Power 5 conferences are meeting to discuss canceling all fall sports, including football, and players are uniting. The ramifications are potentially massive. College football is a $4 billion dollar business. This is an extensive business. In 40 states, the highest-paid state employee is a college head coach. In several states, over one head coach tops the list in the state. Many university athletic directors and conference directors make millions of dollars each season, while the workforce receives no monetary compensation. Many have full-ride scholarships, but many do not. Imagine running a business for decades and experiencing wild success. Continue imagining that you don’t have to pay your massive workforce. As a matter of fact, some of that workforce will even pay for the right to generate billions of dollars for your business. You don’t even have to take care of workforce injuries if they are lifetime injuries. You can discard the injured employee and plug in a new one. This has been college football. COVID-19 has threatened the college season. 10 out of 12 Big Ten athletic directors have voted to cancel the season, and the MAC has officially canceled the 2020 season. The athletes who have given so much for the love of the game or a shot at a pro career are finally getting organized. The two college football player movements, #WeAreUnited and #WeWantToPlay, have united and the ramifications may be monumental. This season is not the only thing impacted by cancellation. The athletes could get organized and unionize the healthcare of future athletes, their ability to earn a percentage of that $4 billion and their control over their own likeness may radically change. Players have so much to lose if they cancel a season. Imagine if you were debating whether to become eligible for the NFL Draft this season, but you stay and play one more year for your school. Now imagine that after the draft, your school cancels the season, and the NFL has a season. Players could play college ball the next season, but those losing out on football this season lost on getting paid NEXT season. That’s two years of NFL salary lost. If a player that was going to finally get that starting college roster spot this season and now your season is stripped away, think of the impact. It may not just be a one-season delay because now there is a new batch of competition aiming for your roster spot. The season cancellation impacts your chance to perform for NFL scouts. This decision may impact career opportunities and someone’s entire life. What would happen if college athletes united and organized? We may find out right now and it’s about time. At least that is how it looks From the Cheap Seats.
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|Hard Disk Sentinel Download | |Downloading Hard Disk Sentinel 4.71| Detect Hard Drive Issues Before Catastrophe Strikes The work that you do on your computer is extremely important, so why leave potential hard drive issues up to fate? By the time your system starts behaving strangely or making odd noises, it may be too late to save your data! With Hard Disk Sentinel, you'll always have a complete overview of your hard disk drive's health, so you can spot potential problems before they result in an irrecoverable data catastrophe. Hard Disk Sentinel is your key to identifying, testing, diagnosing, and repairing hard drive problems, even with Solid State Drives. With Hard Disk Sentinel, you can instantly see reports detailing the total health of your drive, including temperature, self-monitoring data, transfer speeds, and more. Any deviation in these factors could be an early warning sign of impending drive failure! Hard Disk Sentinel also works on hard disks that are being used in external USB or e-SATA enclosures and RAID controllers. |Download in Progress ... please wait.| If your download does not start, please click the following link: |Report Link Error| |User Reviews for Hard Disk Sentinel | |Hard Disk Sentinel Related Terms | |Hard Disk Sentinel Similar Software | |Personal SmartCheck - Personal SmartCheck 2.0 uses S.M.A.R.T. technology to monitor hard drives internal S.M.A.R.T. attributes, predict drive failure and prevent data loss. It lets you know about a potential disk health problem before you lose data.Personal SmartCheck...| |Advanced SmartCheck - Advanced SmartCheck 4.0 uses S.M.A.R.T. technology to monitor all networked PC's hard drives internal S.M.A.R.T. attributes, predict drive failure and prevent data loss. It lets you know about a potential disk health problem before you lose...| |Hard Drive Inspector - Hard Drive Inspector is a powerful, effective and easy-to-use program that monitors hard drive health. In many cases it is able to warn the user about forthcoming disk failure in advance, thus preventing information loss.Hard Drive Inspector is a...| |Active SMART - ActiveSMART is hard drive health status and space usage monitoring software. It utilizes the S.M.A.R.T. technology to track the status of the computer hard disks. If the hard drive data loss situation detected the user will be warned with an...| |Active@ Hard Disk Monitor - Active@ Hard Disk Monitor is a freeware disk utility that monitors the status of your hard drives and scan for bad sectors. The system is based on the Self-Monitoring Analysis and Reporting Technology (S.M.A.R.T).Active@ Hard Disk Monitor is a...| |Hard Disk Sentinel DOS - Detect and display hard disk drive and SSD health and temperature information without starting the installed operating system.Detect and display hard disk drive and SSD health and temperature information without starting the installed operating...| |HDD Guardian - The purpose of HDD Guardian is to provide a graphical interface to smartctl, part of the S.The purpose of HDD Guardian is to provide a graphical interface to smartctl, part of the S.M.A.R.T. Monitoring Tools, in order to make this nice utility...|
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The Scary Health Threat You Need to Know if You’re Planning to Visit Florida Anytime Soon A parasitic worm that can infect your brain. Sounds like science fiction, but it isn't—the thing lives in Florida, and it may be spreading to a state near you. Maxx StudioAh, Florida, vacation destination extraordinaire. It’s truly got something for everyone: Three of the best cities in which to retire, some of the most spectacular beaches in America, and, of course, Disney World. Unfortunately, it also has rat lungworm—a parasitic worm that can cause meningitis in humans. Scientists at the University of Florida found the pest in the rats and snails in five Florida counties (Alachua, Leon, St. Johns, Orange, and Hillsborough), according to their study recently published in the journal PLOS One. Rat lungworm (known by scientists as angiostrongylus cantonensis) was first identified as a problem for people in 1943, when Japanese doctors found the worms in the spinal fluid of a Taiwanese boy. It has been in the United States since the 1980s, according to infectious disease specialist, Aileen Marty, MD. Although Dr. Marty was not directly involved in the University of Florida study, she has been studying rat lungworm for the past two decades. Rat lungworm is responsible for close to 3,000 human infections annually, and “the risk increases with the rate of wild rodents carrying it,” Dr. Marty told Reader’s Digest. However, the problem really begins with snails—the first cases were attributed to eating the garden pest. Rat lungworm burrows into the snail’s body—or the parasite can survive in the snail’s intestines if a snail eats it. Should you decide to indulge in undercooked escargot, the lungworm can penetrate your intestine and find its way to your brain, triggering the dangerous inflammation known as meningitis. “Snails aren’t a common human food,” Dr. Marty points out, “but humans sometimes eat them, either as a delicacy or for medicinal purposes.” In addition, snails can be the source of rat lungworm in other animals, such as shrimp, crabs, frogs, and certain fish. Should you eat an infected creature, you’ll get the parasite. Rats get the lungworm from eating snails as well—and if rat droppings contaminate other foods—even fresh vegetables and drinking water—again, you can end up infected. The symptoms can begin anywhere from 12 to 28 days later, and how sick you feel will depend upon how many worms got into your system. “The more worms, the worse you will feel,” Dr. Marty says. Early stage symptoms include intermittent dry cough and acute, severe, throbbing headache. As meningitis kicks in, your symptoms could include irritability, light sensitivity, headache, stiff neck, mental confusion, fast breathing, fast heart rate, and fear of loud sounds. About 80 percent of patients experience nausea and vomiting. Some patients experience sensory symptoms such as tingling and numbness or a burning sensation that worsens with touch. “Sometimes weird sensations appear as sudden attacks at night,” Dr. Marty adds; in rare cases, she says, people will suffer hallucinations, illusions, confusion, disturbed pupil reflexes, incontinence, lethargy—even a coma that can end up being fatal. While children will have a shorter duration of symptoms like fever and lethargy, they have a much greater risk of suffering serious brain damage. The study authors point out that presence of the rat lungworm is most likely more widespread than indicated in the study, and Dr. Marty agrees. As a result, it’s impossible to give an accurate risk estimate to those living in or traveling in Florida. In addition, although rat lungworm has been a problem primarily in tropical and subtropical climates, climate change may encourage the spread of rat lungworm northward, according to the study authors. However, don’t be afraid of fruits and vegetables. In fact, eat more (because this is what happens to your body when you don’t eat enough of them)! Just be sure to wash your produce thoroughly. And, as Dr. Marty advises, don’t eat raw or undercooked snails, or the raw or undercooked flesh of any of the animals that feast on snails. Always wash your hands after handling any of these creatures—and before meals. And make sure you wash your hands the right way!
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A car crash or upper-body injury can cause significant pain that could point to a sprained muscle or ligament in the neck. Here are common symptoms, provided by the American Academy of Orthopaedic Surgeons: - Pain at or near the back of the neck that feels worse when you move. - Pain that gets more intense about a day after an injury, rather than immediately after. - Pain and muscle spasms in the upper shoulder. - A headache in the back of the head, or an inability to fully turn the head. - A sore throat, arm or hand weakness, or fatigue or irritability. - Trouble sleeping and concentrating.
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Archaeology and Heritage Snappy Gum Heritage is dedicated to using best-practice archaeological and ethnographic techniques to promote Aboriginal cultural heritage. We believe that an all-inclusive, multi-disciplinary approach encourages communication and cooperation between all stakeholders. Snappy Gum advocates for the active participation of traditional owners in the identification, assessment and management of Aboriginal heritage. learn more They are committed to the preservation of Aboriginal culture, but also understand the needs of the mining industry and often walk that delicate tight rope with ease. Polaris Minerals Pty Ltd We work in a Safe Environment All Snappy Gum jobs are undertaken with up-to-date Safety, Health and Environment policies and procedures at the forefront. From planning right through to handing over the final report, we are committed to providing a safe, happy and environmentally conscious workplace for all. Want to learn more about Snappy Gum services and how we can help you? Get in touch with one of our friendly team to get started!
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|The American Presidency Project| |• Barack Obama| |Proclamation 8454—National Entrepreneurship Week, 2009| |November 19, 2009| Throughout our history, American entrepreneurs have been an effective force for innovation at home and around the world. From the airplane to the Internet search engine to new tractors, they have pioneered technologies, products, and processes that have improved lives and shaped the course of our future. Today, they are fueling our economy with their creativity, tireless work ethic, and risk-taking spirit. During National Entrepreneurship Week, we renew our commitment to supporting American entrepreneurs, including social entrepreneurs, who are spreading opportunity and prosperity across our Nation. Entrepreneurs are the engine of job creation in America, generating millions of good jobs. Many begin with nothing more than a good idea, and translate new products and services into vibrant businesses. To secure our Nation's future prosperity, we must ensure that our entrepreneurs have the tools they need to survive and thrive. My Administration is working to provide opportunities and conditions for entrepreneurs to succeed. We are supporting the flow of credit by increasing loan guarantees and reducing borrowing fees to help more Americans start businesses. We also made the Research and Experimentation Tax Credit permanent to help burgeoning companies afford the high costs of developing new products and technologies. The recently formed Office of Innovation and Entrepreneurship at the Department of Commerce is building on these efforts with new policies and initiatives to unleash creativity and innovation, as well as turn inspired ideas into new employment-generating businesses. Our Nation led the world's economies in the 20th century because we led the world in innovation. To strengthen our position in the 21st century, we must rededicate ourselves to harnessing the creative spirit that has made America great. Now, Therefore, I, Barack Obama, President of the United States of America, by virtue of the authority vested in me by the Constitution and the laws of the United States, do hereby proclaim November 16 through November 22, 2009, as National Entrepreneurship Week. I call upon all Americans to recognize the important contributions of entrepreneurs to our economy. In Witness Whereof, I have hereunto set my hand this nineteenth day of November, in the year of our Lord two thousand nine, and of the Independence of the United States of America the two hundred and thirty-fourth. |Citation: Barack Obama: "Proclamation 8454—National Entrepreneurship Week, 2009", November 19, 2009. Online by Gerhard Peters and John T. Woolley, The American Presidency Project. http://www.presidency.ucsb.edu/ws/?pid=86917.| © 1999-2011 - Gerhard Peters - The American Presidency Project
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Google's Page Rank is one of the furthermost all important criteria for mortal reputable as a obedient web leaf. Page Rank is one of the revolutionary planning started by Google. Mainly the construct was that if a web page gives a link to remaining web page later that linkage was measured as a bubbly secret ballot for the different web page. PR does not depend on the select of setting but it is the criteria which measures the efficacy terra firma of a web folio solely. Mainly it was mental object that a webmaster would one and only intermingle to pages that they proposal were out of the ordinary and having a number of part figures for their company. Google commonly nearly new the cipher of incoming course to a web page as the criteria to mediate the value of that unique page. Simply PR is calculated by distributing the PR from all the rear course to your page. Along with these it likewise depends on the blissful of your leaf. Some ethnic group say that 85% of your PR is deliberate by the satisfied of your folio and the portion of the 15% are mortal measured by course. Such as a hurrying Attendance are 8 communal barriers Basis lunchtime you can mix Cheating on you even if One told me i Nobody knows for definite how Google calculates PR, and how we can reproduce it. Important entry is that cause your folio as obedient as viable consequently involuntarily leftovers of the global will connection to your page and you will get the PR convenience from these links.
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Though kidnapping and assassination have declined in Colombia, the humanitarian situation has worsened, with 2 million people becoming displaced over the past 15 years and 1 million of those made homeless in the last three or four years alone, the United Nations chief of humanitarian relief said today. The South American country had the world's third largest internally displaced population, after the Democratic Republic of the Congo (DRC) and Sudan, but it was a largely forgotten crisis, Jan Egeland, head of the UN Office for the Coordination of Humanitarian Affairs (OCHA), told journalists at UN Headquarters in New York. "Colombia has had an increasingly dirty war in recent years in which paramilitary forces and the guerrillas systematically attacked the civilian populations they believed to be supporting the other," he said. The consequent displacement posed a security risk for Colombia, since it could lead to a massive recruitment of millions of young people by the guerrilla groups, the paramilitary forces and the drug gangs, said Mr. Egeland, a former UN Special Adviser on Colombia. OCHA would launch a new and extensive humanitarian aid plan next month focusing for 18 months on concrete humanitarian projects for the internally displaced and replacing the smaller plan launched two years ago, he said. Aid from the United States had led to the decline in common crime, he said, but the policy of killing cocoa crops was highly controversial among non-governmental organizations (NGOs) and across the country, even as the multibillion-dollar narcotics industry fuelled the intense conflict. The drug trade, while causing misery on both receiving and producing ends, caused even more misery on the production side, Mr. Egeland said. He said he had talked to President Álvaro Uribe and his ministers, 60 NGOs and representatives of 25 concerned countries and had recommended to the Colombians that the government devote more resources to the IDPs, but most of the government's spending paid for the civil war and the national debt. Indian Colombians and Afro-Colombians were subjected to the worst hardships of the drug war and some Indian tribes were being threatened with extinction, he said. Friends he had made while spending a month with an Indian tribe when he was a teenager had been massacred, dispersed or besieged by drug mafias and the paramilitary forces.
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It's time to up your audio game. Apple Music and Spotify both announced they will offer lossless audio streaming. Apple will offer it in June, and Spotify will offer it...well, we're not sure yet, but probably very soon. Other music streaming services, such as Tidal, have offered lossless streaming for years. But do you really need this feature? Even more importantly, is it worth upgrading your audio equipment to fully enjoy the benefits of lossless audio? And if so, which speakers or headphones should you get? Read on. What is lossless audio? To understand the term, we need to go back to the MP3 format, which popularized lossy compression — that is, audio data compression that results in some data loss, but ideally produces much smaller files. The beauty of MP3 is the ability to take an uncompressed audio file — say, a file in WAV format — and reduce its size tenfold, while still sounding pretty good. It works by removing the sounds that humans can't hear anyway, such as very high- or low-frequency sounds, and using a bunch of other tricks, such as merging the audio data from the left and right stereo channel into one. MP3 was a brilliant invention, allowing people to transfer decent-sounding audio online in the early 2000s, when connections were slow and hard drives were small. Today, the situation is different. Connections are faster and hard drives are big and cheap. However, most popular audio streaming services still default to lossy compression audio — MP3, in Spotify(opens in a new tab)'s case, and AAC, in Apple's case. That's alright for certain scenarios, like when you're on a pricey mobile connection. But now that Apple and Spotify are going lossless, you should take advantage if you can. In an ideal world, all services and gadgets would be fully compatible with each other. We're not living in that world. For example, Apple and Spotify are using different lossless audio codecs (a codec is software that encodes and decodes audio data). Apple uses something called ALAC; for Spotify, we don't know which codec the company will use, but it almost certainly won't be ALAC, which is Apple's proprietary codec. Tidal uses a widely-used codec called FLAC. All of these should sound pretty much the same — that's the whole point of lossless audio — but the discrepancy does have consequences for the end user. (More on that later.) What is hi-res audio? Apple Music's new lossless audio option comes in several tiers. "Apple Music’s Lossless tier starts at CD quality, which is 16 bit at 44.1 kHz (kilohertz), and goes up to 24 bit at 48 kHz and is playable natively on Apple devices. For the true audiophile, Apple Music also offers Hi-Resolution Lossless all the way up to 24 bit at 192 kHz," the company said. To understand hi-res audio (HRA), it helps to think about video resolution. Higher video resolution means more pixels on a screen, which produces a more detailed image. With audio, it's similar, only instead of pixels, we're talking primarily about sampling frequency, or the number of times an audio signal has been sampled per second when converted from analog to digital. Imagine a musician strumming on a guitar in a room. You point a microphone and some recording equipment at him. The recording equipment can record samples of the sound 44,100 times per second, or it can record at a higher sample rate, say, 96,000 times per second. And that sample can vary in size, which is called bit depth. A higher sample rate and more bit depth results in a larger audio file, expressed as the bitrate. Ideally, the higher the bitrate, the better the sound. While more is technically better, your ears are the limit here; very high sample rates won't do much for you because you won't be able to hear the difference. And hi-res audio files can get pretty massive — perhaps too big to stream over your connection. Note that Spotify hasn't mentioned hi-res audio, only lossless audio, which typically means CD quality. Tidal, and some other services such as Amazon Music HD, do offer hi-res audio. Will I be able to hear the difference? The mother of all questions when it comes to hi-res audio. Again, the video resolution comparison might help. You can certainly see the difference between 720x480 pixel resolution on a pre-HD television set, and 4K on a new TV. But as you increase the resolution, up to 8K and beyond, the differences become more subtle. Whether or not you hear a difference depends on you, your ears, the audio equipment, and finally, the recording itself. But a general rule of thumb: You will almost certainly be able to hear the difference between a 128 kbps MP3 file and CD quality (16 bit/44.1kHz). Upping the resolution to 24 bit/192kHz might provide fewer benefits. I've struggled with this issue many times, especially when reviewing audio gear. Am I actually hearing a difference, or am I imagining things? My advice is to take an MP3 and a lossless audio file of the same song — preferably a live recording — close your eyes, and listen for the details. Lossless audio should sound bigger, fuller, more detailed. What's Apple's Spatial Audio? Spatial Audio is Apple-only for now. Spotify hasn't announced anything like it. It boils down to surround sound — sound that appears to come from all directions, even if you're listening on your headphones. Spatial Audio will sound best on equipment that supports Dolby Atmos. Apple says, however, Spatial Audio will work on any pair of headphones, though it will only be enabled automatically on AirPods(opens in a new tab) and Beats headphones(opens in a new tab) with an H1 or W1 chip. Will all tracks be available in lossless/hi-res/Spatial Audio? Not right away. Apple says 20 million songs will be available in lossless audio at launch, with the entire catalog of 75 million songs available by the end of the year. We don't know about Spotify yet. Spotify and Apple have not shared any details on the availability of hi-res tracks. But expect fewer of them, since many songs don't even exist in hi-res in the first place. This is pretty important. The vast majority of songs out there aren't available in high-res audio, and there's a good chance many of them will never be available in anything better than CD quality. You'll typically get hi-res versions of things like jazz classics or maybe a Pink Floyd live album. Finally, Apple says that not all content will be available in Spatial Audio. There are no other details available at this point. What's the price of lossless and Spatial Audio? On Apple Music, Lossless Audio and Spatial Audio will be included in the basic Apple Music subscription. On Spotify, we don't know yet. Can I stream lossless audio or do I need to download files? Both Spotify and Apple Music will let you stream lossless audio. But if you download files in advance, you'll be able to listen to lossless audio even when you're offline or have a poor connection. What speakers and headphones can take full advantage of lossless audio? This is where things get complicated. Technically, any speaker should benefit from higher audio quality. But audio data needs to be delivered to the speaker or headphone — either through a wire or wirelessly — and then converted from digital to analog. Wires are the best way to deliver audio, but are often impractical in a streaming scenario. Wireless connections typically boil down to some version of Bluetooth, with audio transmitted via an audio codec, such as Apple's AAC, or Qualcomm's aptX HD. The latest version of Bluetooth, 5.2, theoretically has enough bandwidth to transfer lossless audio, but it doesn't currently support any lossless audio formats, including ALAC and FLAC. So no matter what any manufacturer says, you cannot (yet) listen to truly lossless audio over Bluetooth. And that rules out all purely wireless headphones. This doesn't make lossless audio worthless. It can be delivered via wired internet, 5G, or WiFi, meaning you can stream it to your phone, laptop, or smart speaker. So if you connect a phone, using an audio cable, to a decent speaker or headphone, you should be able to get the benefits. I say "should" because it's still not that simple. Remember, a digital audio signal must be converted to an analog signal, and where that conversion happens is important. It's done by a gadget called a DAC (digital-to-analog converter). Every smart speaker, wireless headphone, and smartphone has one, but they're not all the same quality, and they don't all support every single format out there. Worse, sometimes it's hard to tell which DAC is doing the conversion. Consider the following example. You fire up Apple Music on an iPhone, play a hi-res track, and connect to a smart speaker that you have nearby. The iPhone supports ALAC, but Bluetooth does not, so you cannot send the hi-res audio from the iPhone to the speaker. If the speaker itself can connect to the internet via WiFi, it could play the hi-res track in the intended quality, but it needs to support Apple Music and have a built-in DAC that supports ALAC. If it doesn't, no dice. Finally, you could connect the iPhone to the speaker with a cable, but that cable must have a built-in DAC that, again, supports ALAC, otherwise it won't transfer the hi-res track in the intended quality. This is why none of Apple's audio devices currently support Apple's lossless/hi-res audio — including the HomePod, HomePod mini, AirPods, AirPods Pro, and AirPods Max. It's not just a consequence of Bluetooth restrictions at the moment. Apple's AirPods don't support ALAC even if you connect to them with Apple's Lightning-to-3.5mm audio cable. It's weird, but it is what it is. When you up the quality to hi-res audio, the list of hardware that supports it is even shorter. The good news? Now that Apple Music is going hi-res, more companies are bound to build hardware that supports it. There are some smart speakers that support both formats. Sonos(opens in a new tab)' Move and One speakers will play both ALAC and FLAC formats — albeit only over WiFi, not Bluetooth. And Apple did say that both the HomePod and HomePod mini will get lossless audio support at a later date. At this point, however, you should wait until Spotify and Apple Music launch lossless audio, and details about supported hardware, before making any purchases. The move to lossless, hi-res, and Spatial Audio streaming is complicated. The more you dig, the messier it gets. The fact that we don't know all the details about Spotify and Apple's new services doesn't help. But here's a condensed version of all the info listed above: Lossless and hi-res audio boil down to better sound. It comes at the expense of bandwidth usage (or file size, if you download music), but you can always fall back to standard audio quality if that's a concern. Spatial Audio is Apple's thing, and it doesn't necessarily mean better sound. Think of it as surround sound, which may be cool in some scenarios. Lossless quality on Apple Music won't cost extra. Spotify hasn't announced the pricing yet. Whether you'll actually hear a difference depends on you and the audio equipment you use — but we don't know enough about compatibility yet to recommend new equipment. Some folks might not have to upgrade their equipment at all, but that will depend on their music streaming service. Your best bet is not to buy any new gear until both Apple Music and Spotify actually launch their new audio quality tiers.
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|Great Barrier Reef II (Australia), 108" x 45," batik on silk. Mary Edna Fraser.| Artist Mary Edna Fraser has a new exhibit called Our Expanding Oceans at the North Carolina Museum of Natural Sciences in Raleigh. These are beautiful batik pieces designed to use art as a vehicle to share scientific information. Many are featured in a new book, Global Climate Change: A Primer, by Orrin and Keith Pilkey, Duke University Press: Global warming endangers coral reefs in two ways. If sea level rise is too rapid the reefs will drown and if maximum summer temperatures are too high, fatal coral bleaching (caused by loss of the symbiotic zooxanthellae algae) may occur. Bleaching has already killed portions of the Great Barrier reefs. Fortunately if conditions are right, reefs can recover. —Orrin Pilkey Mary Edna Fraser tells me of the outcome of her first snorkeling adventure in 2007: And it was my initiation into underwater photography as well. The batik is a synthesis of that experience which was like flying under water with colors and shapes constantly in motion. This aquatic excursion changed my life forever. |Charleston Airborne Flooded, 95.5" x 35," batik on silk. Mary Edna Fraser.| The piece above is of Fraser's hometown, Charleston, South Carolina. It's based on a NOAA projection of a 4.5-foot/1.4-meter rise in sea level by the year 2100: The dark green band along this Charleston regional shoreline is the area that will be flooded after a 4.5 foot sea level rise. The barrier islands along the outer coast have largely disappeared in this projection, though in reality the islands might instead grow narrower and migrate toward the mainland. Anyone planning on a property purchase in this area might be well-served by this beautiful piece of art. Already sea level rise has made the storm water runoff system ineffective and unable to drain the city during a simultaneous heavy rain and high tide. As the shoreline moves inland, so will future storm surge levels and storm waves. All told, coastal living in the lower coastal plain faces a challenging future. —Orrin Pilkey You can see more of Fraser's art-science mashups here.
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In the Matabo Hills there are more than 200 different tree species including acacias, aloes and wild fruit trees, and there are also 100 different types of grass. In terms of animals, there are 88 different mammals, 175 bird species, 39 different snakes and 16 fish species. Among the birds, the black (crested) eagle stands out. The park has a high concentration of rhinos and you have a good chance of seeing them during a safari. There are also hippos, crocodiles, leopards, giraffes, zebras, kudus, moose, hyenas, cheetahs, ostriches, wildebeests, waterbucks, wild cats, rock dassies, monkeys, etc. For the greatest chance of seeing a lot of wildlife, visit the part of Matobo, known as Whovi Game Park, is closely monitored to prevent poachers from cutting the rhino’s horns and smuggling them out of the park. More than 2000 years ago the San Bushmen were already living in the Matobo hills and they left their rock art here in more than 3000 places. These rock drawings have given us a good impression of the animal species that lived in this area. One of the drawings found was of a rhino and therefore they were reintroduced in Matobo in 1960. Some of the caves where you can see petroglyphs are: Bambata Cave, Inanke Cave, Nswatugi Cave (one of the best rock art places in the country), Pomongwe Cave and White Rhino Shelter. Matabo is an interesting area for hikers, particularly due to the erosion of rock formations that have strangely worn out. Climb Nyahwe mountain or Mount Shumbashawa near Gordon Park or hike from Toghwana Dam to the rock drawings at Inanke Cave. Options for shorter hikes / walks around Maleme Camp are: the Lakeside walk along the dam, hike from Maleme Camp to the rock paintings at Pomongwe Cave or climb to the top of Mount Pomongwe. You can also book guided walks at the main office in Maleme Camp. The balancing rocks are also very popular objects for photography enthusiasts.Add to my travel plans
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APPLICATIONS OF TECHNOLOGY: - Medical imaging: MRI, X-ray, photoacoustic tomography (PAT) - Visible on multiple, complementary imaging modalities - Nontoxic, chemically stable contrast agents - Versatile fabrication using different materials Fanqing Frank Chen and Louis Bouchard of Berkeley Lab have invented a method for fabricating layered nanoparticles to be used as contrast agents in complementary medical imaging tools such as MRI, X-ray, and photoacoustic tomography (PAT). The scientists produced particles of cobalt (Co) coated with gold (Au) that were stable, biocompatible, and detectable at picomolar (pM) concentrations—107 to 108 times lower than concentrations needed to visualize existing contrast agents such as gadolinium (Gd). The Co-based, sub-100-nm particles have an unusually high T2 relaxivity of 1 x 107 s-1·mM-1, making them visible on MRI and PAT at concentrations as low as 2.5 pM in agarose phantoms and 50 pM in animal tissue. For PAT, the size and shape of the particles can be altered to tune their peak optical absorption to the incident light, heightening their contrast against surrounding tissue. While MRI clearly shows the entire volume of tissue types, PAT is better for high resolution imaging of tissue margins. Therefore, these nanoparticles provide a single probe visible in both modalities and are ideal for MRI/PAT combinations that offer a comprehensive picture. One of the most important challenges in imaging technology, especially MRI, is in developing nontoxic contrast agents that have optimal half-lives; are not oxidized to undetectable states; and are visible at the extremely low concentrations administered in living tissue. The Berkeley Lab invention meets these requirements with an optimal particle size and material composition. It also opens the door for linking biomolecules, such as therapeutic agents or diagnostic markers, to the particle coating. Figure 1. Transverse (axial) MRI of a mouse leg showing muscles injected with Co nanoparticles in phosphate buffered saline (PBS) (blue arrow, upper right) and PBS control (blue arrow, lower left). The red arrows indicate two tubes of water used for MRI slice alignment. MRI parameters: TE = 50 ms; TR = 1 s; field of view, 2.6 x 2.6 cm; slice thickness, 0.5 mm. Figure 2. Photoacoustic tomography (PAT) imaging of a rat tail joint taken (a) before and (b) after the administration of the nanoparticle contrast agent at 100 pM. In comparison, (c) is a histological photograph of a similar cross section showing the periosteum. In (a) and (b), grayscale is in arbitrary units of relative optical absorption, and xy scales are 1 cm X 1 cm. DEVELOPMENT STAGE: Proven principle. STATUS: Published Patent Application WO2010096828 available at www.wipo.int. Available for licensing or collaborative research. FOR MORE INFORMATION: Bouchard L.-S., M.S. Anwar, G.L. Liu, B. Hann, Z.H. Xie, J.W. Gray, X. Wang, A. Pines, F.F. Chen. “Picomolar sensitivity MRI and photoacoustic imaging of cobalt nanoparticles,” PNAS 106(11):4085-4089 (2009). SEE THESE OTHER BERKELEY LAB TECHNOLOGIES IN THIS FIELD: REFERENCE NUMBER: IB-2698
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View Full Version : OpenGL windows api 08-03-2011, 12:53 AM Is it a worth while endeavor to begin learning openGL by using the windows api to create a window? I'm not entirely sure if "windows api" is the right word. It's more like a windows api extension built to support openGL. Anyway, if you check out: http://msdn.microsoft.com/en-us/library/dd374278(v=VS.85).aspx you see what I mean. What I'm wondering is... is there any documentation on how to use these functions and etc besides tutorials written by random people? For example: check out this page http://nehe.gamedev.net/tutorial/creating_an_opengl_window_(win32)/13001/ It seems like a very well written tutorial. But I got to wondering how the author figured some of the stuff out. Is there a more official resource for using the WGL functions? The MSDN site explains some of the functions but it's more a reference for someone who already knows what they are doing. I have looked at other things such as the redbook but I have found this rather useless. 1. It's old. 2. The examples are useless because the auxiliary library is non-existent. I'm looking for a way to get started in opengl that has well documented resources. I'm open to trying freeglut but I havent found anything explaining how to use it. I'm programming with visual c++ 2010 express. 08-03-2011, 01:58 AM You could try the getting started (http://www.opengl.org/wiki/Getting_started) section on OpenGL's Wiki. The page on Creating OpenGL contexts (http://www.opengl.org/wiki/Creating_an_OpenGL_Context) is still missing Linux and Mac OSX context creation (note to Linux and Mac OSX programmers: feel free to fill in the gaps), but the Windows section is pretty comprehensive. Personally, I don't see the point in playing around with that stuff when you're trying to learn how to use OpenGL. It's much easier to just use FreeGLUT or GLFW or something; that gets you past all the platform-specific issues. The MSDN site explains some of the functions but it's more a reference for someone who already knows what they are doing. It explains what the functions do; that's the purpose of reference documentation. It's meant when you need to answer the question, "What does this function do exactly?" It doesn't answer the question, "How exactly do I use this in my application to do X?" 08-03-2011, 02:30 AM You have already mentioned the two important sources: MSDN (ultimate source because it is a MS Windows stuff) and the Red book. I don't think it is so complicated. You have to know what some of WGL functions do. Only the following functions are important: - ChoosePixelFormat - tests if chosen pixel format of the window is appropriate for the GL, and retrieves the most similar one if not; - SetPixelFormat - sets the chosen pixel format; - wglCreateContext - creates GL 2.1 (or earlier) context; - wglDeleteContext - deletes previously created context (usually on application exit) - wglMakeCurrent - makes GL context current for the calling thread (a context can be current only in one thread at the time); - SwapBuffers - swaps front and back buffer (in double-buffer mode, it enables you to see what you have drawn; it should be the last command in your draw function); - wglGetProcAddress - enables to grab the function pointer from the driver (important only if you want to do extension handling "on your own"). 08-03-2011, 07:42 AM There is also the platform specific section on the Wiki click on Platform specifics then click on Platform specifics: Windows and you have information about what is what and what not to do and what not to use and what should you use. 08-03-2011, 10:02 AM V-man, that's more what I was looking for only perhaps something a little more organized and detailed. Alfonse Reinheart, I know the MSDN site is a reference that explains what the functions do. I wasn't complaining about. It's just not what I needed. 08-03-2011, 03:52 PM Are there any books available that explain opengl programming with windows? I don't want to hear the redbook unless you can provide a way to go through the examples meaningfully. The books assumes you have the auxiliary library. From what I have read, that library is way outdated. People suggest using freeglut. The problem is a beginner does not know translate the auxiliary functions in the redbook to equivalent functions in freeglut. If you are tempted to say this is an easy task it's probably because YOU ALREADY KNOW HOW TO DO IT! Obviously anything is easy once you know how to do it. The trouble with simply reading the MSDN site for the WGL stuff is that there is probably a lot of convention that is understood by experienced programmers of opengl that a newcomer just would not have. The sites that V-man suggested were good indications of this fact. I'm looking for the kind of thing v-man suggested but with a little more order and less randomness. 08-03-2011, 04:13 PM I don't want to hear the redbook unless you can provide a way to go through the examples meaningfully. OpenGL is not about how you create the context. OpenGL is OpenGL, whether you directly created the context with Win32, X11, FreeGLUT, etc. The only non-GL thing those Redbook examples do is use GLUT to create the context and manage the window; after that, it's all OpenGL. The books assumes you have the auxiliary library. From what I have read, that library is way outdated. People suggest using freeglut. The problem is a beginner does not know translate the auxiliary functions in the redbook to equivalent functions in freeglut. No it doesn't. It assumes you have GLUT, which is superceeded by FreeGLUT. FreeGLUT is 100% compatible with GLUT (hence the name). There's no translation necessary; they simply work, because FreeGLUT is just another implementation of GLUT's functions. If you are tempted to say this is an easy task it's probably because YOU ALREADY KNOW HOW TO DO IT! Here's an idea: yelling at people who are trying to help you ISN'T PRODUCTIVE! I'm looking for the kind of thing v-man suggested but with a little more order and less randomness. Was there something wrong with the step-by-step instructions (http://www.opengl.org/wiki/Creating_an_OpenGL_Context) I linked to before? Or perhaps, you could just read my signature. 08-03-2011, 05:20 PM The free version of the Red Book you can find online uses AUX; more recent versions (dead tree, pay money) upgraded to GLUT. Third (I think) edition Superbible has a fairly comprehensive chapter on the WGL stuff. It's a little outdated these days as it includes some extensions that depend on deprecated functionality (display lists for fonts) and won't help you with a core context, but it might be a reasonably gentle introduction to how everything fits together in a working program. Both of these options may be available on the second hand market. MSDN used to include an "OpenGL Quick Start" tutorial; not sure if it's still on the site, but an archived copy is available (including a charming story about "my uncle Ulysses" - once upon a time MS documentation had a quirky humour to it). Link: here (http://web.agelid.com/protect/utile/documentation/OpenGL/OpenGL%201%20-%20Quick%20Start.htm). Beware that it's MFC and uses AUX too. Neither of these are really relevant for the purpose of getting a basic rendering context up and running, and you should be able to learn enough from the code there to get started. If however you're looking for copy/paste code you won't find it there. CodeSampler has two basic programs for doing nothing but creating a window and setting up a rendering context. First is for windowed mode, second is for fullscreen, both use native Win32 with no external library dependencies. These might be a better bet for basing your own code on, and at least you'll get to see how the code fits together. Link: here (http://www.codesampler.com/oglsrc/oglsrc_1.htm). It might be better to briefly ignore OpenGL and focus on writing a simple Win32 program to just create an empty window. Learn what the message loop is and how it works, learn how to create and destroy that window, learn the structure of a Win32 program. Then move on to OpenGL. That way you're only learning one new thing at a time and can focus on that without being confused by the other. MSDN sample (http://msdn.microsoft.com/en-us/library/ff381409%28v=VS.85%29.aspx). As has been said, once you get a rendering context (and your message loop) up you can forget about the OS layer. Everything else - so far as graphics are concerned - is just pure OpenGL and there's no need to worry about the Windows API at all. 08-03-2011, 07:01 PM That's what I needed to hear I guess. 08-04-2011, 08:03 AM The sites that V-man suggested were good indications of this fact. I'm looking for the kind of thing v-man suggested but with a little more order and less randomness. Wiki pages are editable by people here on the forum. I'm not sure what order you want. Perhaps if you are specific, we can change the page. If you are looking for an example, then that is what search engines is for. Since there should be plenty of people using Win32 code. Some examples are rare : If someone says they are looking for a GL 4.1 tesselation shader example, then ok, perhaps it is so rare that someone should make a tutorial and add it to 08-04-2011, 11:11 AM You're right. I should be more careful in my comments. I was looking for something that talked about the big picture in the form of a tutorial. What I found on the "platform specifics" page was a Q&A style help. It was useful but not as connected as I needed. So after some reading this the base I have for an opengl program. Could any of you glace at it and let me know if this is the best way to structure it. What I'm really wondering is a good way to break up the program so that I have the context creation/init stuff separate from the other more important programming stuff such as graphics and game logic etc. // Function Declarations LRESULT CALLBACK WndProc(HWND hWnd, UINT message, WPARAM wParam, LPARAM lParam); void EnableOpenGL(HWND hWnd, HDC * hDC, HGLRC * hRC); void DisableOpenGL(HWND hWnd, HDC hDC, HGLRC hRC); int WINAPI WinMain(HINSTANCE hInstance, HINSTANCE hPrevInstance, LPSTR lpCmdLine, int iCmdShow) HWND hWnd; // Handle to window HDC hDC; // Handle to device context HGLRC hRC; //Handle to opengl rendering context BOOL quit = FALSE; float theta = 0.0f; // register window class wc.style = CS_OWNDC; wc.lpfnWndProc = WndProc; wc.cbClsExtra = 0; wc.cbWndExtra = 0; wc.hInstance = hInstance; wc.hIcon = LoadIcon( NULL, IDI_APPLICATION ); wc.hCursor = LoadCursor( NULL, IDC_ARROW ); wc.hbrBackground = (HBRUSH)GetStockObject( BLACK_BRUSH ); wc.lpszMenuName = NULL; wc.lpszClassName = TEXT("GLSample"); RegisterClass( &wc ); // create main window hWnd = CreateWindow( TEXT("GLSample"), TEXT("OpenGL Sample"), WS_CAPTION | WS_POPUPWINDOW | WS_VISIBLE, 0, 0, 256, 256, NULL, NULL, hInstance, NULL ); // enable OpenGL for the window EnableOpenGL( hWnd, &hDC, &hRC ); // program main loop while ( !quit ) // check for messages if ( PeekMessage( &msg, NULL, 0, 0, PM_REMOVE ) ) // handle or dispatch messages if ( msg.message == WM_QUIT ) quit = TRUE; TranslateMessage( &msg ); DispatchMessage( &msg ); I WOULD THROW ALL THE OPENGL STUFF IN // shutdown OpenGL DisableOpenGL( hWnd, hDC, hRC ); // destroy the window explicitly DestroyWindow( hWnd ); // Window Procedure LRESULT CALLBACK WndProc(HWND hWnd, UINT message, WPARAM wParam, LPARAM lParam) PostQuitMessage( 0 ); switch ( wParam ) return DefWindowProc( hWnd, message, wParam, lParam ); // Enable OpenGL void EnableOpenGL(HWND hWnd, HDC * hDC, HGLRC * hRC) // get the device context (DC) of the window *hDC = GetDC( hWnd ); // set the pixel format for the DC ZeroMemory( &pfd, sizeof( pfd ) ); pfd.nSize = sizeof( pfd ); pfd.nVersion = 1; pfd.dwFlags = PFD_DRAW_TO_WINDOW | PFD_SUPPORT_OPENGL | PFD_DOUBLEBUFFER; pfd.iPixelType = PFD_TYPE_RGBA; pfd.cColorBits = 24; pfd.cDepthBits = 16; //pfd.iLayerType = PFD_MAIN_PLANE; NO LONGER USED format = ChoosePixelFormat( *hDC, &pfd ); SetPixelFormat( *hDC, format, &pfd ); // create and enable the render context (RC) *hRC = wglCreateContext( *hDC ); wglMakeCurrent( *hDC, *hRC ); // Disable OpenGL void DisableOpenGL(HWND hWnd, HDC hDC, HGLRC hRC) wglMakeCurrent( NULL, NULL ); wglDeleteContext( hRC ); ReleaseDC( hWnd, hDC ); 08-04-2011, 12:54 PM Looks pretty good. Some small changes I'd make: I'd add error checking to your Set/Choose PixelFormat calls, and also to your wglCreateContext and wglMakeCurrent calls. You should probably be adding CS_HREDRAW | CS_VREDRAW to your class style. Look at the AdjustWindowRect function as the width and height you specify for your window size includes title bar and border. Handle WM_ERASEBKGND by returning non-zero. Don't forget SwapBuffers (hDC); at the end of each frame (you might already know this but just being sure). I'd generally request a 24-bit depth buffer (pfd.cDepthBits = 24) for the higher accuracy. Powered by vBulletin® Version 4.2.3 Copyright © 2017 vBulletin Solutions, Inc. All rights reserved.
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Near Thermopolis in Hot Springs County, Wyoming — The American West (Mountains) Some Like It Hot! As water flows away from the Big Spring and cools, the algal mats' color changes. This is due to the different species of algae that are unique in color and have adapted to survive in specific temperature ranges. Microbes Worth Studying Many scientists believe that life on Earth started roughly three billion years ago in watery, high-temperature environments and that the first life form might have been primitive thermophiles. This theory not only gives us insight into the origin of life on Earth, it also opens up the possibility of discovering life on other planets. The heat resistant enzymes in the algae are also the subject of studies related to biofuel production, and have led to discoveries advancing the field of medicine. Erected by Wyoming State Parks and Cultural Resources Location. 43° 39.27′ N, 108° 11.784′ W. Marker is near Thermopolis, Wyoming, in Hot Springs County. Marker can be reached from Tepee Street near Big Springs Drive. Click for map. Marker is at or near this postal address: 168 Tepee Street, Thermopolis WY 82443, United States of America. Other nearby markers. At least 8 other markers are within walking distance of this marker. 1916 Swinging Bridge (within shouting distance of this marker); Geology of Hot Springs (within shouting distance of this marker); Ancient Red Rocks (about 300 feet away, measured in a direct line); Washakie's Bath House (about 500 feet away); "The Hot Springs" (about 500 feet away); Healing Waters (about 500 feet away); Hot Springs State Park (approx. 0.2 miles away); Tepee Fountain (approx. ¼ mile away). Click for a list of all markers in Thermopolis. More about this marker. This marker is located in Hot Springs State Park near Thermopiles, Wyoming. The Big Springs trail system can be accessed from Hot Springs State Park Bathhouse on Tepee Street. Categories. • Natural Features • Credits. This page originally submitted on , by Barry Swackhamer of San Jose, California. This page has been viewed 68 times since then. Photos: 1, 2, 3, 4. submitted on , by Barry Swackhamer of San Jose, California. This page was last revised on September 11, 2016.
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St. Petersburg, 26 May 2002 (RFE/RL) -- U.S. Secretary of State Colin Powell has welcomed Ukraine's plans to join NATO, but says Kyiv is still far from getting membership in the alliance. Powell, traveling with President George W. Bush in Russia, told reporters in St. Petersburg yesterday that he is anxious to hear more about Ukraine's "efforts to prepare themselves" for NATO membership. However, Powell added, "I think they're...we're quite a distance away from starting Ukraine on the formal process toward membership." Last week, Ukrainian officials said Kyiv plans to present a formal request to join NATO when its chief, Secretary-General Lord George Robertson, visits the country in July. Ukraine has been a member of the NATO-sponsored Partnership for Peace program since 1994.
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When we need to refresh our home a bit, most people think about changing the fabric like covers, bedsheets, or curtains. Fabric is indeed a core element of any interior design and knowing what to pay attention to when choosing a new upholstery or drapes can give truly astonishing results! Below, we will provide you with the list of the widespread materials, their major traits, and the area of use in interior decoration. Things to Consider When Buying Fabrics It may seem to be easy to purchase some new fabric for our household, but the truth is that this must be done with all responsibility. As you probably know, certain fabrics don’t pair well with each other, for instance, expensive ones like silk, velvet, or leather will not look nice if combined with plain-looking synthetic materials. To avoid making your home look cheap and inelegant, keep in mind several suggestions: - Consider what you’re buying fabric for. If it is meant for some functional purposes, then it will be reasonable not to buy any expensive materials. Simply speaking, don’t buy silk for the chair covers since it will get ruined too soon. - Take into account what area the fabric is bought for. For the household, better opt for lighter, brighter shades whilst the office will need dark and subtle hues. - Take the general design into account. If your room looks classy, bright-colored curtains with patterns will look unsuitable in it. Best Fabrics For Our Home Fabric can do miracles if chosen correctly. Upholstery, blinds, and sheets give more color to our homes and create a specific mood, coziness, and homey feeling. When matching the colors and textures correctly, we can achieve a unique combination that will make our living space personalized. However, when choosing fabrics for our interiors, it is essential to keep in mind that each of them has certain specific features: - Rayon is used very widely as a substitute for silk, and it belongs to the popular materials for upholstery and various covers. Nevertheless, this sort of fiber tends to shrink and wrinkle easily (via Olivia Paxton – the cleaning Expert) so consider using it in places where the material will not be stressed. - Silk is mostly used for home interiors rather than any public areas like offices, etc. Due to its rich appearance, this fabric is widely used in upholstery and cushion covers, sheets, and pillowcases. Having a shiny and soft surface, silk is delicate and rather prone to stains which makes it unsuitable for being used all over the house. - Cotton, on the other hand, is way more durable, besides, it is lightweight and cheap. All these features made this natural fiber very popular and desired in an interior design. However, despite the fact that cotton can be used for almost any purpose at home, this fabric is also prone to staining, so opt for cotton blends if you want to add this material to your interior. - Nylon is another sort of fabric that can be often noticed in many households. It is artificial which makes this material durable and resistant to various external influences. Besides, nylon can easily stand fading and wear and tear which makes it a versatile cloth. - One more material that we mostly use in blinds and bedsheets is polyester. It is strong and wrinkles-free thus being able to be used for many purposes. - Unlike all the materials provided above, leather is not that common. It is mostly used for furniture covers and can be met in offices or in the formal home interiors like libraries or study. However, this expensive and rich-looking material will give an exquisite look to any home. Leather is quite a demanding stuff that requires attention and proper care, this is why most people prefer using cheaper artificial leather. With this brief guide, everyone will be able to pick up the most fitting material for their homes since different fabrics look and feel differently. We would recommend relying on your taste and preferences, of course, but also, remember to take into account the overall style of the interior you are going to refresh or renovate. Not all fabrics can be combined with each other successfully, so to avoid weird combinations, better check in advance how well they will match each other and the room in general.
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Convincing proof that sample libraries cannot replace orchestral musicians! We have come a long way from the days when orchestral musicians tried to have sampling technology outlawed because it was doing them out of business. It has done them out of business and there's no-one left to sue anybody! No, that's not quite true. Because as good as sample libraries have become, they have never been quite as good as the real thing But now one library - Garritan Orchestra Libraries - has put their technology to the test and created a demonstration sequence that takes a single piece of classical music - Dvorak's Ninth Symphony - performed by a real orchestra, and using their Garritan Personal Orchestra (GPO) sample library, and intercuts between the two. The intention is clearly to show just how good the Garritan library is. In fact, it achieves the exact opposite - it demonstrates that the real orchestra can wipe the floor with the sample library. It's not a small difference, it's George Foreman versus the 'tough' new kid on the block. The differences are firstly in the texture of the orchestra compared to the blandness of the sample library. The library is like real fruit yogurt, but with the 'bits' sieved out. A massive difference. That alone would be enough to convince. But there are details too... - The string samples sound thin, as though the orchestra used for the samples had only a few players in each of the string sections. - The real orchestra has a convincing sense of space around it. The samples are disembodied and unfocussed. - The dynamics of the orchestra, particularly hairpin crescendi/decrescendi are exciting, the samples are all pretty much on the same subjective level. - Sequences of similarly played notes in the samples have very similar dynamics where the orchestra shows much more variety. - The orchestra sounds well blended, the samples sound as though they were a real struggle to mix. So the undoubted conclusion is that the only choice is the real orchestra. The GPO sampled alternative is a pale comparison. Having said that though, there is a cost comparison to make. It is massively expensive to hire an orchestra for a recording session; the GPO costs a mere $249, and you can use it as many times as you like for that. The budget for many TV programs is nowhere near enough to hire a real orchestra, even for one episode, so for a richly textured soundtrack, the GPO, or a library like it, is the only viable alternative. Although the GPO is not yet serious competition for a real orchestra, one has to wonder what will happen when samples do eventually catch up. But don't take my word for it. Hear the comparison for yourself...
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Shareholders would like to know whether the Obama administration’s climate change policy will be a positive or negative turning point for nuclear power giant Exelon Corp. (EXC). Well, it couldn’t get any worse, at least. Chicago-based Exelon has lost $30.5 billion in market value and has seen its stock drop 64% over the past five years. One view is that Exelon was playing a long game, betting on eventual limits to greenhouse gas emissions and being patient enough—and brave enough—to make its shareholders suffer five years of losses on this bet. A February dividend cut was the icing on this nuclear cake. Related article: Nuclear Energy Innovation is Vital for Slowing Climate Change Exelon will now—finally—benefit from the Obama administration’s new climate policy, so all that lobbying for climate legislation may start to pay off. Specifically, the new climate policy unveiled this week will limit carbon dioxide emissions from power plants, which in turn could give Exelon and its nuclear reactors the advantage (not to mention alternative energy companies) over coal producers. Power plants are, after all, responsible for 40% of all greenhouse gas emissions. By comparison to its coal-heavy competitors, Exelon only emits 25% of greenhouse gases to produce the same amount of power. But investors will take note that nuclear energy was given exactly the right amount of play in Obama climate strategy, not overshadowing alternative energy, but letting investors know that it will be supported. The market hasn’t reacted--yet. Exelon’s share prices declined 0.8% at the close of trading on 1 July, though they have overall gone up about 4.5% this year, according to Bloomberg. By. Charles Kennedy of Oilprice.com
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There is perhaps no more controversial word to utter in Cincinnati than streetcar. The roughly three-mile rail project connects the riverfront to Over-the-Rhine’s Findlay Market, passing several points of interest and centers of employment along the way. The total cost for the streetcar is roughly $100 million, and it is fully funded without taxpayer assistance. To anyone familiar with transportation projects, this price tag is on the low end of the spectrum, and actually appears to be quite affordable when compared to highway construction and more comprehensive light and heavy rail systems, which both often have project costs well exceeding a billion dollars. In spite of this, the Cincinnati Streetcar project has been met with a very vocal public opposition from day one. The project has faced and defeated two ballot initiatives aimed at stopping the project completely, has adapted to a smaller route after having more than $50 million in state funding revoked, and has generally persevered through every challenge the opposition has created. The question I want to answer is not whether the streetcar is a good idea; nor do I want to speculate on the future success or failure of the project. What is far more compelling of an idea to explore is the root causes of the unrelenting opposition to what is actually a modest and simple transportation and economic development project. Perhaps no better city serves as a juxtaposition to the Cincinnati experience than Los Angeles. Having lived, worked, and studied urban planning in LA for the past 4.5 years; I was able to witness firsthand the differences from Cincinnati in the attitudes towards transit, and more generally, the city itself. Passengers board the Blue Line LRT in Los Angeles. Photo provided by John Yung for UrbanCincy. In 2008, over 67% of Los Angeles County residents approved Measure R, a 30-year half-cent sales tax increase to support transportation projects. As a result of the passage of Measure R, LA is now in the process of building: - The so called “subway to the sea” connecting Downtown LA to Santa Monica; - An extension of the Green Line light rail line to connect to Los Angeles International Airport; - An extension of the Gold Line light rail line to serve the far eastern suburbs; and - Phase two of the Expo light rail line connecting Culver City with Santa Monica (phase one connected Downtown LA with Culver City, and opened in 2012). Additionally, a downtown streetcar project (sound familiar?) was proposed a few years ago, and in late 2012, nearly 73% of downtown residents voted to create a special, localized tax district to partially fund the project. In 2013, Los Angeles has transformed from a city known for its sprawl and obsession with freeways and cars, to a city with multiple rail lines under construction simultaneously and a regional population that has twice voted in a super-majority to increase their tax burden to fund transit. Instead of simply chalking up the different experiences in Cincinnati and LA as being the result of differing demographics, I think that there are two main underlying differences between the cities that help explain the reactions to transit. High Growth vs. Low Growth While the City of Cincinnati has been hemorrhaging population since the 1970s, the metropolitan area has seen slow and steady population growth. Although slow growth is better than regional decline, a la Cleveland and Pittsburgh, the growth rate of the Cincinnati region pales in comparison to growth experienced in the Southern and Western parts of the country that constitute the Sunbelt. Conversely, the Los Angeles story has been one of explosive growth at both the city and regional level since the 1940s. The slow growth of Cincinnati creates a situation where municipalities in the region compete with each other not just for jobs, but also residents, potential customers for businesses, and resources. The insecurities of slow growth repeatedly surface in the opposition to the streetcar. “Why not spend $100 million in my neighborhood?” The streetcar represents an investment in part of the city that will almost assuredly give it an advantage over other parts of the metro area. As such, it is seen as a threat to the population and employment bases to many communities in the region. In Los Angeles, however, while there is still competition among municipalities, the situation is not a zero sum game, and therefore does not elicit the same threatened response that we see in Cincinnati. The second of the two underlying factors that help explain the difference in attitudes toward transit in Cincinnati and Los Angeles is regionalism. Los Angeles is often described as the prototypical polycentric city. Rather than one core, Southern California is dotted with hubs of commerce, retail, and population. The city of Los Angeles itself has multiple clusters, and there are several other cities in the region such as Pasadena, Glendale, Santa Monica, Long Beach, and Anaheim that serve as nodes on the regional map. A result of this polycentricity is interdependence among different parts of the region. Someone who lives in Burbank might work in Downtown Los Angeles, shop in Pasadena, go to the beach in Santa Monica, and take their kids to Disneyland in Anaheim. When you think regionally, it is easier to view the improvements of one community as indirectly benefitting yourself. As most regions in 2013, Cincinnati is also increasingly polycentric. However, there is a strong monocentric legacy in Cincinnati; where downtown was the undeniable heart and hub of the region. Neighborhoods take pride in their unique identities, and often times regionalism is viewed skeptically, as embracing it necessitates a departure away from the hyper-localism that Cincinnati prides itself on. With this type of perspective, it is harder for individuals to see how a transit improvement elsewhere in the region would benefit them. The monocentric legacy of Cincinnati also has led many people to feel attached to downtown in a way that does not exist in Los Angeles. Much of the streetcar opposition is from people who live outside of the City of Cincinnati, from people who feel that, despite living far away from the project, they still have a right to comment on it because downtown is perceived as being almost a public good for the region to consume. In Los Angeles, opposition to transit projects seems to come from groups that have a specific issue that they object to. For example, the Expo Line came under attack by environmental groups when Metro announced that a sizeable number of trees had to be removed for construction of the line. An environmental group having a problem with trees being cut down is a logical complaint that is able to be placated relatively easily. In Cincinnati, stopping the city from progressing seems to be an interest group in itself, with broad support from a variety of different populations. This type of opposition is what stymies Cincinnati, and keeps the region in relative stagnation. There are deep, underlying issues that contribute to these attitudes- far more than I could cover in this post, but I believe that low growth and lack of regional thinking are the two underlying issues at the root of much of the opposition to the Cincinnati Streetcar. Los Angeles, for much of its existence, was the poster child for sprawl, automobile dependence, air pollution, and many other associations that are incongruent with a pro-transit city. Somewhere in the past 20 or so years, LA made a switch. Perhaps it was a re-exposure to rail transit following the construction of the Red Line subway in 1993, LA’s first rail line since the removal of the extensive streetcar network that covered the city. Or maybe Angelenos finally got fed up with the infamous traffic that has snarled Southern California for decades. Whatever the tipping point was, Los Angeles has positioned itself as a leader of transit in the 21st century. The high growth Los Angeles region is transforming before our eyes. It’s time for Cincinnati to take a look.
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If it's okay, I'll go all the way back to the beginning when the mini-lesson was how to pick a just right book (good fit book). *I used the shoe analogy described by the Sisters. I brought in a bag of shoes that included little tiny cowboy boots that belonged to my little grandson; women's dress shoes; house slippers; men's work shoes; and our coach's extra large roller blades!!!!!!!!! *I created an I-PICK chart based on the shoe analogy. *I read the picture book: If the Shoe Fits by Gary Soto. I did the shoe part first, created the chart, and then read the book as an example of what happened to a boy when he wore shoes that did not fit. After reading the book, we discussed/reviewed the reasons for choosing a good fit book (just-right book) After teaching that lesson, it's so easy to refer to the I PICK chart to remind individuals how to select a book. I just used the book, Christmas by Eve Bunting for an inference mini. The first page tells how the walls of this mom and daughter's (I think, I don't have the book home) home have words on them (oh gosh, I can't remember exactly but something like...) "Coca Cola, Do Not Open with Sharp Knife, etc." Anyway, they had to infer that they were living in a cardboard box from the sayings. It took my kids a while to figure that one out and it is critical for really understanding the story. Hope this is what you're looking for...short but sweet. I did the good fit lesson, too ~ but we used chairs... First, we talked about finding something that is "just right." (like with Goldilocks). It was silly ~ but kids liked the connection. Then, I asked for three volunteers. I put a box of Kleenex in front of one, a regular desk chair in front of another, and, with GREAT fanfare (!!!!), I rolled out my desk chair (a comfy office chair ~ on wheels, with arms, and the ability to "spin") ~ and put it in front of the third volunteer. Then, they were all invited to have a seat on their "chair." It was SO much fun seeing the third volunteer gloat and the first volunteer struggled to perch on the box! Yup, that's one of my favorites! Also, in case your interested, I'm attaching a chart I just made ~ noting different levels (a possible rubric, if you like) for the reading CAFE'. It's not really a lesson ~ but maybe it would be helpful to someone somehow. (I did change up the "A" for accuracy ~ making it more about having accurate understanding of the text since most of my 4th graders need to work on this rather than word accuracy.) That's just the kind of thing that I hope people share. I love Eve Bunting but know very few of her books. I'm always surprised when I hear a new title. I love the way you did the good fit lesson. I teach 4th/5th grade, so I'll need more than one way to teach that lesson to the same kids 2 different years. I like the silliness of it all!!! I use Goldilocks to reinforce the math concept of right angles ("And it was j-u-s-t r-i-g-h-t!"), so I can easily see this working for just right books! Thank you for including the CAFE scoring guide, too. See how nicely this sharing thing works??? Thanks for thinking of it newpalmetto!!! It turns out that teachers and students need the just right book lesson and the inferencing lesson -- even if they are not CAFE users. So MrsCroak, share whatever mini-lessons you have! As soon as I have time to think a bit more about it, I'll have more to share, too. Last edited by J.Elaine; 12-28-2009 at 04:30 PM.. Reason: needed to add another thought I love the rubric, and the fact that it is in word. I teach 2/3 so I may need to tweak it. I did not see anything yet, but once I use things I often find I want to tweak to fit my group of kids and our conversations. Thanks for sharing Right before break, I did a lesson with all of my middle schoolers on metaphors. We used the lyrics to "The Grinch" song. It was a hoot -- there are so many lines to that song that are metaphors, which is awesome, because metaphors don't come easily to most students. I LOVE your rubric!!!! Something I was struggling with was the touch points. Your rubric helps to make it so clear. Each one will basically be a touch point for me. So I now what the student needs to know/do in order to move on to the next goal. I may try to expand the rubric for all the CAFE goals. If I do, of course I will share here!!!!!!!! An inference lesson that I have not tried yet, but think is a good idea, is to pack a fake suitcase. I would pack a suitcase on the smartboard (but of course you can use a real suitcase or piece of paper) with objects that I would bring on a vacation with me. For example I may pack A LOT of books (kids will infer that I love reading), maybe all books will be fiction, with one being a huge textbook (kids can infer I am taking a class on...). I may also pack 2 bottles of lotion (one 50 spf., one bottle of oil). Kids can infer that there are two people going on the trip one who likes to be careful, one who doesn't. You get the point, pack the bag and let the kids read in between the lines. I think the best introduction to inferencing is through pictures. We also just did this for a multicultural study. A ton of pictures for each country was placed in front of the kids. The kids had to infer what was happening in the pictures. While we are sharing.... does anyone have lessons and/or a unit for a reading and writing fiction. This is what we are doing when we get back and would love to get some great ideas. I'll think of other lessons and as I do I'll share here. Along the same lines as luv2share, I did an inferring lesson once using actual objects. I put objects in ziploc bags (one bag for each group of students) that could be used to "profile" the person who owns those objects. (profile-as in Criminal Minds when the detectives try to figure out what kind of person the perpetrator is by clues left behind) For example I put in a pedometer, a baby toy and hardboard book, packet of zinnia seeds, etc. Kids could infer that the owner of these objects is a woman who likes gardening (packet of seeds), is interested in exercising and being healthy (pedometer) and has a small child (toys, book), . A group spokesperson could show the objects, tell what they inferred, and explain their inferences. Before groups report findings, it might be interesting to have groups trade bags. That way you could see how the inferring in different groups compare. BTW, I'm going to check out those songs for metaphors. I'm also going to start tuning in to song lyrics to see what I can discover. I found a great teacher's book called Comprehension Connections by Tanny McGregor published by Heinemann and recommended by Stephanie Harvey. I have used many of her lessons and they're great! She has four steps in her Launching Sequence for each Comprehension strategy (Metacognition, Schema, Inferring, Questioning, Determining Importance, Visualizing, and Synthesizing). Her four steps for Launching are: wordless picture books time for text In her lesson on Determining Importance for the concrete experience she says use your purse with selected items in it, (you decide the objects) like driver's license, cell phone, a pack of gum, keys, an inhaler, a tube of lipstick, and an Old Navy coupon. After identifying each object, I tell the students that I'm going to the walking track after school and didn't want to carry my purse with me. I need their help to decide what was important to take along as I exercised and what could remain in my purse. I arranged it all in plain view and then had them turn and talk with their elbow partner. The reasonings they were using was great. Then from there she does a lesson using a sensory exercise with a pot of spaghetti and a strainer and the kids do a turn and talk about how good reading is like preparing spaghetti. Here are some of the comments made by the students: --Your brain is like the strainer and the words are like the noodles. --The spaghetti water is not important so you don't have to keep it. --You want to keep only the good stuff in your brain when you read. --When you read something it's like pouring in through your eyes and then it goes through your brain. --Is this why my Mom calls my head my noodle? The kids love them and it's spelled out very clearly for the teacher. The concrete and the sensory really makes it easy to understand and fun to experience. The lessons would be too long to post here, but it is the best money I have spent on finding something to help teach the Comprehension Strategies. I have used many lessons suggested in Comprehension Connections. In addition, I have created a small space next to my CAFE board to add up a card stating the comprehension strategies and then attached the concrete items around it. My students really are able to connect with them and they come back to them often in their conversation. This idea was of course not my own I got the idea from Angela Bunyi who was the Scholastic 3-5 advisor last year. A few other resources that I use to create mini-lesson from are: Strategies that Work Interactive Read Aloud 3-5 I am attaching a list of picture books (mostly) that I created as I use books in teaching comprehension strategies. I may have posted this before on proteacher, but as I teach I am continually adding to it. I took lists that I had found on-line and on here and sorted through and found what worked for me in teaching 4th graders. Just an FYI...The stars are the front of book titles just mean I have them at school. If they don't have a star I have to go find them else where. Secondly, when I have found lesson that work specifically with a book I list the book after the title, such as Comp. Connections, STWork (Strategies that Work), IRA (Interactive Read Aloud), etc lirolu2...I've been looking for Interactive Read Aloud 3-5 for quite a while and apparently it's out of print. The author is Linda Hoyt right? but who is the publisher? I thought maybe I could try on EBay. Amazon has been looking for it for me for months with no luck. Thank you, thank you for your list. Wouldn't it be great if we could just all keep adding to that with the books we use and the lessons that seem to fit them? I like the way you included where you found the lesson. Thank you! lmoore1: I don't think Interactive Read Aloud by: Hoyt is out of print. I just got mine in September. The publisher is Heinemann. Here is the link where I found it there http://www.interactivereadalouds.com/ It is a good resource not only for comprehension strategies, but many other areas as well, such as story elements and structure and writing. lirolu2...Thank you for the tip about Interactive Read Aloud and the website. I went there immediately and ordered it. A little pricey but I'm sure it will be worth it. There was a lot of info even on the website in their lesson matrix about which books could be used with certain strategies and standards. Others on PT may want to take a look at the Lesson Matrix for the different grade levels for ideas. I love this book - I took an inservice course on it this summer and have been using bits and pieces of it throughout the year. I think the kids enjoy the sensory/concrete experiences and absolutely learn from them!
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When the August/September winds blow in the lowlands of Lesotho, they contribute to the massive tonnage of soil lost every year through wind and water erosion. An estimated 40 million tons of Lesotho’s fragile soil is lost annually in this way. This is in a country of 30 355km2, which only has 12% of arable land of which 40% is left fallow. This photograph, taken in September 2007, shows the enormous dust clouds experienced during the same period in the Free State. After many attempts at developing wind and water soil erosion prevention techniques, conservation agriculture (CA) was identified as having the most promise. Not only does it retain moisture in the soil, it also richly enhances it. Now, international organisations such as the UN Food and Agricultural Organisation, as well as missionary groups, have launched programmes to promote CA together with the government of Lesotho. Their efforts will be featured in future articles of Farmer’s Weekly. – Peter Hittersay Parole violator slays farmer he Overberg District’s Agricultural Association (ODAA) has called for a revision of the justice system following the murder of Dirk Gildenhuys on his farm Witklip outside Swellendam in the southern Cape. he murder was committed after the suspect was released on early parole. It’s believed he acted in revenge as his parents had been dismissed from the farm. The suspect handed himself over to the police two hours after the incident, following a police and farm-watch chase. Millie van As, one of Gildenhuys’s neighbours, said it doesn’t pay to commit a crime in the area as the people are very alert and criminals will get caught. B ut Orton King, CEO of the ODAA, said it doesn’t help to have an effective farm watch and land safety strategy if the justice system does not work effectively. “It happens too often that people who are supposed to be in jail are set free and then get involved in crime again,” said King. “The justice system and its application, and more specifically parole conditions, need to be revised to ensure the safety of communities.” e added that the Overberg community would take alternative action if government structures failed to protect its citizens. “Within government’s legal framework we create the necessary crime prevention support structures to protect our community. We will not allow criminals to rule our community.” King said that Gildenhuys would be sorely missed in the Swellendam community. Gildenhuys’s wife, who survived being stabbed in the stomach, has been released from hospital. – Glenneis Erasmus The real delay in restitution More than 22 000 of the land claims lodged with the land claims commission have still not been gazetted and only 3 789 of the 21 497 land reform claims had been published in the Government Gazette by May this year. T his emerged in the response to a parliamentary question posed by Pieter Groenewald of the Freedom Font Plus (FF+), to land and agriculture minister Lulama Xingwana about her department’s progress with restitution and land reform. “When it suits the minister she enthusiastically accuses farmers of opposing land reform and delaying the process,” said Groenewald. “She also argues that the willing-buyer, willing-seller principle hampers the process. It’s very clear that all these accusations are far off the mark and she and her department are in actual fact responsible for the delays.” H e said that the worst problems with land restitution claims have occurred in Mpumalanga, KwaZulu-Natal and the Eastern Cape. Statistics supplied by the minister show that only 8 211 of the 14 110 claims in KwaZulu-Natal have been published in the Government Gazette, while only 7 836 of the 17 814 claims in the Eastern Cape have been published. The biggest problem with claims in terms of the Land Reform Act is being experienced in Mpumalanga. Only 244 of the 9 618 claims in that province have been published so far. – Annelie Coleman
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When playing volleyball, it’s important to think about the way the opposition is playing. This will give you a clue as to what areas of the court the opposition is going to target. If you know this, you’ll be able to defend yourself from their attacks. Learning how to read the setter can seem to be a difficult task. But, if you know a few basic signs, you can get a fairly good indication of the type of set they are going to use. Keep reading to learn what type of things you should be looking for. 1. Know What Options are Available to the Setter The first thing that you need to think about is the type of sets that can be performed. There are lots of options that a setter can explore. But they can be broken down into three different types, these include: - Slow sets. These are the most common amongst beginner players. They will place the ball into a slow arc. This is good for inexperienced hitters, as it will stay in the air for a long time, so they have the best chance of hitting it. - Second tempo sets. These have two key qualities. First, they tend to be fairly quick. Secondly, they are performed relatively close to the net. - Fast tempo. Due to the speed that this attack occurs at, they are the most difficult for a blocker to deal with. However, this is also one of the most difficult types of attacks for a setter and hitter. They will both need to be in the right place and have the experience to pull off one of these attacks. You can get a sense of which one of these approaches a setter is going to take by observing them during the match. More importantly, you are looking for how much experience and confidence they have. 2. Start Observing During the Pass One of the biggest mistakes that people make is only starting to watch their position during the set. It’s best to start looking at them before this. It’s a good idea to look at what they are as they are getting passed the ball. This is when they will start to get their body into position. At this stage, think about what direction they are facing and what part of the court they are in. 3. Look at the Setter’s Body Position This is one of the most important things that you should be watching. Though there is a lot of ways that they can try to hide their true intentions, there are a few signs that show what they are planning to do. One of the most important things is looking at the way they are facing. This is often the direction that they plan to set the ball in. 4. Observe Where They Place Their Head The next thing you should be observing is where they are putting their head. More specifically, where their head is in relation to the ball. This can give you an indication of the direction they intend to set the ball in. Here are some of the things you should be looking for: - Moving their head backward. This might be a sign that they are planning on setting the ball to the right. - Placing their head under the ball. This can be a sign that they are planning on serving to the left. It should be noted that this is often a bad habit, which allows astute blockers to read their intentions. Because of this, some experienced setters might have been trained not to do this. 5. Check the Opponent’s Hips Another thing you should be thinking about is the way that your opponent is using their hips. This can give you a clue what side they are planning to set to. Look at the way they are twisting. This is the side that they are planning on setting too. 6. Think About Your Team’s Position Sometimes, it can help to try and get inside the mind of the opposite setter. Look at your team and how you are spread across the court. Are there any obvious holes that the hitter can exploit? If you are seeing these problems, your opponents will be able to spot them. If you are a blocker, you will need to be prepared to get into place to block balls that are targeting this area of weakness. 7. Know What Preferences the Setter Has The next thing to consider is how the setter likes to play the game. In most cases, there are a few things to keep in mind when you are observing the way they play the game. Most setters will have preferences. Here are some of the things to think about: - What part of the court do they set to most frequently? - Do they have a favorite side? - Do they prefer slow and high sets or ones that are low and fast? - How confident do they appear? - How much game experience do they have? In most cases, you will need to try and answer these questions based on their performance during the match. You can also look at how they act during the warmup. At higher levels of competition, you might have recorded the matches. You can watch these games back with your coach, looking for insights into the setter’s behaviours. 8. Play the Setter Position in Practice Games When you are observing the setter, it can be a theoretical exercise. Because of this, you might want to try playing the setter during a few practice games. This will help you learn the type of posture that setters will need to adopt. You’ll also be able to learn some of the tricks that they will employ to try and trick blockers. Try to play a few practice games as the setter each month. You don’t need to become an expert in this role. But it’s a good way of getting some first-hand experience about the intricacies of playing this position and getting some insight into the setter’s mindset during the game. 9. Know When to Focus on the Setter Focusing on the setter can be very important. It can give you some insight into what type of shot the hitter will be playing. However, it should just be used as an indicative tool, telling you the type of shot they will be preparing and where on the court it might land. Once the ball has been set, your attention will need to go to the hitter. This is where you will get proof of the type of shot you will be facing. Sometimes, you will be able to predict the type of set, but the hitter will do something unexpected. 10. Be Prepared For Anything These tips are a good way of getting some insight into what the setter is likely to do. But in the game of volleyball, nothing is guaranteed. If you are playing against a good setter, they will be able to trick you most of the time. Click here for Why is Timing so Important When Playing Volleyball? Because of this, you need to be prepared to face the unexpected. If the setter doesn’t do as you expected, it’s time to adjust your plan accordingly. You might get enough time from the set to the hit to get into the right position. Learning how to read the setter is an important skill that everyone should possess, not just the setter. The good news is that there are plenty of tools you can use to help you do this. Now all you need to do is practice this skill and be able to apply it successfully during a game.
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Colors Picture vocabulary Color quiz/game helps you to learn Colors in English while playing quiz. Picture vocabulary helps to learn more words with the help of pictures. First, you have to learn the list of color names & images in English here. It will help you to learn Color names in English language. Then it is easy to play word Games/Quiz that make your learning interesting.
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ET 690 is a discussion and issue oriented class. 30% of your grade will count toward class participation. That's a big chunk to assign to such a fuzzy category. Although class participation will always be a bit subjective, this document will attempt to make explicit what it means. There are two categories of class participation: negative and positive. Negative areas are mainly discipline areas and, for the most part, will not be an issue in a graduate-level class. You are all adults and know not to: Anything else negative (and most of the above) goes without saying in a graduate-level class. But these kinds of things could negatively impact your class participation grade. Now that you know what not to do, let's look at what you should do. Class participation involves being an active and responsible participant in class discussions and activities. Think of the following as a checklist. If you can check off each of the following during each class discussion, you probably are fully participating: At the end of each class period, reflect on your own participation and make an effort to improve if you do not feel your participation is adequate. Remember that this is partly about the amount of participation and largely about the quality of participation. Requirements for online participation are largely the same. However, quantity of participation will be judged more flexibly due to the open-ended nature of an asynchronous discussion. That is, you should plan to participate about the same amount as you would in class, but don't worry if a couple of people with extra time post far more than what is expected; this won't affect your participation grade. However, keep in mind that some people are better at responding in person and others are better at responding online. You might have to push yourself to keep involved with the conversation when it is in a medium for which you are less comfortable. Another component of class participation is email. Many of our discussions will take place during class. However, you will all be part of the class email list. You are expected to check your email regularly and make positive contributions to the discussion on the list. Each class member is required to send at least two messages to the class that are relevant to the readings. That's two for the entire semester, not for each class. If you feel that you have a hard time participating in the class discussion, you may supplement your class discussion with additional email participation. This is not a substitute for class participation, but it is a way to boost your class participation grade. Feel free to continue the discussion after class through the class email list, and this will be taken into consideration in grading if your in-class participation is below average. Points, as described above, are regularly earned for quality email participation. In the unlikely event that you must miss a class during the semester, you must make up that class by submitting a detailed discussion of the reading that you missed. This should be in the form of an email to the class email list. The email should be approximately 750 words in length (that's not a strict number, but it should give you a good guideline). Additionally, you should make an effort to respond to any email messages that respond to your comments. The final component of the class participation grade is participation in in-class assignments and activities. This will include being prepared to participate in issue discussions and other activities taking place during class. This page was prepared by Dr. David M. Marcovitz. Last Updated: August 9, 2016
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Free Service Quote | Fluids such as engine oil, transmission fluid, brake fluid, antifreeze, and power steering fluid are very important to inspect and transform on a regular basis. What they do: Fluids including engine oil, transmission fluid, brake fluid, antifreeze/coolant, and power steering fluid maintain vital parts of your car oiled and working as intended. Engine oil is necessary for the overall lubrication of your engine and components and needs to be inspected and replaced routinely. Transmission fluid keeps your transmission running efficiently and devoid of sliding. Brake fluid assists the braking system by moving force into stress. Antifreeze and coolant assistance maintain your engine from overheating as a result of burning, and the lines from freezing in lower temperatures. Finally, the power steering fluid helps in the power steering function of your car. Power steering fluid aids in the power steering feature of your auto. Why service is essential: In order to operate effectively, fluids need to be kept full and tidy from particles. Each of your fluids should be checked and changed at routine periods to keep them from burning, depleting, or gathering debris. Understanding how to inspect your fluids is essential, but executing proper maintenance and fluid changes could expand the life of your automobile. If you notice your vehicle leaking fluids, here are a couple of ways to determine exactly what those cracks might be: - Radiator Fluid is brilliant green and very slippery. It should be checked and concluded regularly - Antifreeze, or coolant, can be pink or green and is unsafe for your pets. Consuming this fluid creates a major health risk to pets. Antifreeze should be checked and concluded with every oil change - Brake Fluid is a light yellow and can transform to a foggy brownish color scheme when mixed with water. You need to have this fluid changed intermittent year to make sure brake safety - Power steering Fluid has a yellow tint, it can be inspected and rounded off periodically with oil changes. - Automatic Transmission fluid has a deep-seated red shade. It has a sharp smell and is thick in texture and should be changed about every 30,000 miles. A shortage of transmission fluid may trigger a transmission to stick or slide - Windshield Washer fluid could be any kind of an assortment of colors from brilliant turquoise, orange, pink or yellow. It has the consistency of water and may smell somewhat sweet. It ought to be concluded on a regular basis - Motor Oil can be bright or dark brownish relying on exactly how often you alter it. Regularly changed motor oil will certainly be light brown, while old motor oil will certainly be a darker tone. You need to have your motor oil changed every 3000-5000 miles - Gasoline has a golden hue, yet you may recognize its really distinct smell. It is highly flammable, so avoid any type of open fire: lighters, matches, cigarettes, etc. Bring your automobile in to ensure your automobile’s fluids are: - Filled to the appropriate degree - Clean and beyond particles - Free of cracks - Flushed and changed as needed Delivering Auto Fluid Remember to arrange your regular maintenance on oil changes and coolant flushes with us to keep your vehicle at its peak performance. Call soon to book your next fluid inspection and auto repair service. Auto Repair & Services Belts & Hoses Transmission Fluid Flush Windshield Wiper Blades All Car Collision, Inc. 12288 Beechnut St, Houston, TX 77072, USA
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The role of genes in gender development Each person has 23 chromosomes, each chromosome carries hundreds of genes containing instructions about physical and behavioural characteristics. One pair of chromosomes called the sex chromosomes determine and individual's sex, females = XX and males = XY. The Y chromosome carries very little genetic material although it does determine the sex of the child. There is usually a direct link between an individual's chromosomal sex and their external genitalia and internal genitalia. During prenatal development all individualsstart of the same, a ew weeks after conception both female and male embryos have external genitalia that look essentially female. When feotus is abiut 3 months, if it is to develop as a male, the testes normally produce the male hormone testosterone, causes theexternal male genitalia to develop. Genetic transmission explains how individuals acquire their sex. It may also explain some aspect of gender role because of the link between gene and genitalia and hormones. Androgens are male hormones. Some XY individuals have an insensitivity to such hormones, i.e. thier bodies' tissues do not respond to the effects of the hormone. In extreme cases the consequence is that no external male genitalia develop. Such individuals are usually identified as females at birth and raised as girls. The role of hormones in gender development Chromosomes initially determine a person's sex but most gender development is governed by hormones, produced both prenatally and in adolescence. Development of genitalia = role of hormones in gender development can be seen by studying individuals who have been exposed prenatally to abnormal hormone levels. Normally external genitalia are in accord with genetic sex. However, in some cases a genetic male embryo is exposed to little male hormone and the result is that the newborn appeats externally to be female - adrogen insensitivity hormone. Conversely, genetic females may be exposed prenatally to relatively large doses of male hormones. The result is ambiguous genitalia. Such individuals are usually identified as girls at birth and are usually content with their gender assignation, although research has indicates that they are often interested in male-type activities and are tomboyish, because of the influence of the male hormones. Brain development = sex differences - male brains are different from females, e.g. girls generally appear better at social skills tan boys. Geschwind and Galaburda suggested that such sex differences may be cause by effects of testosterone levels on developing brain. Male brain are exposed prenatally to more testosterone than female brains leading to the development of masculinised brain. If brain of genetic female is exposed to testosterone prenatally effects may be to masculinise brain. Animal studies - Quadagno et al. found that female monkeys who were deliberetly exposed to testosterone during pernatal development later engaged in more rough and tumble play then other females and were more aggressive. A02 - The importance of genetic factors Money and Ehrhardt 1972, claimed that biological sex was not the main factor in gender development, argued that sex of rearing was much more important and recommended that intersex individuals could be successfully raised as either a boy or a girl. But the case of David Reimer did not support this. This outcome has been further supported by subsequent research, Reiner and Gearhart, studied 16 genetic males born with almost no external male genitalia. 2 were raised as males and remained as males. Remaining 14 were raised as females, and of these 8 reassigned themselves as males by the age of 16, suggesting that biological factors have a key role in gender development. Research methods - most evidence comes from case studies such as the David Reimer case or small samples of abnormal individuals. Therefore, studies cannot be generalised, so lacks population validity, as we cannot generalise from abnormal individuals to the wider 'normal' population. Hormonal research into biological influences on gender has useful real life applications. Research into AIS such as that by Imperato McGinkey et al who reported that the individuals raised as girls changed gender following puberty as a result of high levels of testosterone produceds, has shown us that hormones have a determining influence on gender. The Olympic Committee due to greater awareness gained through psychological research in 1991 decided that it would revert its earlier ruling o f only allowing XX or XY individuals to compete. Now biological sex does not bar entry into the games. IDA - Deterministic The role of genes and hormones in gender development is deterministic. This is because it only considers the biological makeup of an individual when determining the sex of an individual. This biological approach suggests that our genes and hormones determines the sex we choice. For example if an individual has the sex chromosome XX they would be a female or if they hadXY chromosome they would be a male. This theory also suggests that most gender development is actually governed by hormones produced both prenatally and in adolescene. Although biological factors are important to gender development,there are other crucial factors that play a role in gender development. For example, Dessens et al. studied 250 genetic females who were prenatally exposed to high levels of androgens but still raised female. 95% were content with their female gender, with only 5% experiencing significant gender dysphoria. Therefore, sex rearing is a key factors other than biology than has a key role in determining the sex of an individual. Hence this approach is reductionist as it does not consider other factors that play a crucial part in one's gender development. IDA - Nature vs Nurture This biological approach raises the nature vs nurture debate. This approach is heavily based on the nature side of the nature vs nurture debate, as it suggests that it an individual's biological make-up, their genes and hormones that determines its sex. However, the social learning theory suggests that gendered behaviours can also be learnt by operant conditioning; this is where the child will receive direct reinforcement or punishment for their behaviour. This usually occurs in children when they are at school at do gender-inappropriate activities; for example, if a boy plays dressing up, he is likely to have other boys laugh at him which will be seen as a punishment. They will then learn not to participate in that type of behaviour again. or through vicarious reinforcement were a child would observe someone and copy that gender specific behaviour, and of that child is rewarded that behaviour is likely to be repeated. Therefore, suggesting that this approach is reductionist as it does not consider the nurture side of the nature vs nurture debate which also plays apart in gender development.
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By Joseph Dalton Ready for some laughs? Let’s talk race relations. “Clybourne Park” is like that. It’s a comedy that deals with one of the most charged topics in American society. Playwright Bruce Norris received the 2011 Pulitzer Prize and 2012 Tony Award for the work, which opens a three-week run tonight at Barrington Stage Company in Pittsfield, Mass. “He did a masterful job of highlighting where we are with race in this country,” says director Giovanna Sardelli. “There’s a shocking disparity of where people think we are and where we probably really are. This play shows that but does it with humor.” The two acts of “Clybourne Park” take place 50 years apart in time but are set in the same Chicago neighborhood. In 1959 black families are moving in. White families return for gentrification in 2009. Not incidentally, it’s the same district, Washington Park, that was the setting for Lorraine Hansberry’s ground breaking drama “A Raisin in the Sun.” By the way, a Broadway revival of that work, starring Denzel Washington and Diahann Carroll, is coming in the spring. One minor character from “Raisin” even shows up in “Clybourne.” But director Sardelli says that knowing the the first play isn’t a prerequisite. “I’m embarrassed to say I didn’t even know it was connected when I saw it on Broadway, but I enjoyed it just as much,” says Sardelli. “That was such a different play. Hansberry broke down barriers and showed us the humanity that we all are. Norris took inspiration from her but there the similarities stop. He’s writing from a place of white privilege.” Maybe it takes a theater director — or characters on a stage — to put it so frankly as to utter the phrase “white privilege.” Early on in rehearsals Sardelli and her cast cleared the air for themselves by getting such discussions out of the way. “A blessings of being in this business is that we’re used to having these conversations. What I love about actors is they put themselves forward so much more quickly, sharing the thoughts that make them uncomfortable so you feel safe in the room,” says Sardelli. “One of the characters has to say terrible things and we allowed the actor to say, ‘I don’t believe this but I have to say it.’” The conversation about race is meant to continue in the lobby. “One of my favorite things is to watch the audience watch the play,” says Sardelli, whose production debuted during the summer at the Dorset Theatre Festival in Vermont. “Dorset’s a very white town, there’s not a lot of diversity really anywhere. And it was heartening to watch people try to have the same conversation that’s happening on stage, to respectfully ask questions and connect when you don’t really know how.” If you’re ready to go there, look at the news where it’s always easy to find an item to prompt a discussion of race. But “Clybourne Park” gets the talking going in a different way — with laughter. “It’s never really heavy, though it is naughty,” says Sardelli. “It’s actually very fun and there’s a whole section designed so that everybody laughs in spite of themselves. But Bruce Norris doesn’t let you off the hook. He wants you to squirm a bit.” Joseph Dalton is a freelance writer in Troy and can be reached at [email protected]. By Bruce Norris, directed by Giovanna Sardelli When: Opens 7 p.m. tonight and continues through October 13 Where: Barrington Stage Co, 30 Union Street, Pittsfield, Mass. Tickets: $20-$40. Call (413) 236-8888
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In previous articles we discussed what parameters to look for when choosing screens and looked in detail at the differences between screen roller shutter fabrics. But what effect does colour have on light transmission, for example, and how do architects and designers think about roller shutter colour? You can match them with the interior and exterior Unlike aluminium roller shutters or external blinds, you can see out through closed roller shutters. And you have to be aware of the fact that their colour creates an imaginary filter through which you will be looking at your surroundings for decades to come. When choosing a colour, think about how the house will look from the outside and the inside. You can match the roller shutter colour with: - the colour of the window frame – you can’t go wrong there, especially if you have the same window colour inside and outside, - interior – floor, walls or furniture, - façade of the house - or wider surroundings than just the building itself (neighbouring houses, countryside). “We always design screen roller shutters in the context of the space or the façade. Only once the surrounding colour scheme has been settled do we decide on the roller shutter colour. Basically, there are two options – to look for shades that will blend in with the surroundings or, on the contrary, will directly contrast with them,” says architect Roman Vrtiška from Vrtiška & Žák. The roller shutters should complete the overall impression of the interior and fit your style and taste. If you are a fan of: - pure Scandinavian style, then you can’t go wrong with white; - modern, industrial style, go for grey to black tones, - retro and artistic style, don’t be afraid of brown or beige. White, black or neutral tones? The size of the screened area also plays an important role. White makes the space feel larger, so it is suitable for smaller rooms and flats. On the other hand, a large space will be improved by dark shades, which will make it appear more cosy and defined. If you don’t want to experiment too much, you can play it safe with neutral shades: grey, beige or pearl white. These neutral tones will also show less dirt (e.g., dust and pollen). On our website you will find a colour swatch to make your decision easier. You can then get an even better idea of the colours at a personal meeting with our dealer, who will show you a swatch of colours and materials. The lighter the fabric, the more light enters the room To get an idea of light absorption and transmission by outdoor fabric roller shutters, we can follow a simple physical law: light colours absorb less light and reflect more, and dark colours absorb more and reflect less. “Colour can and often does have a direct effect on the percentage of shading/light attenuation. Therefore, keep in mind that white will always be more permeable and “light up” a space more than any darker shade. In principle, we can say that the darker the colour, the greater the attenuation,” says Roman Vrtiška. In addition to light, heat absorption is also important to prevent the room from overheating. According to measurements carried out, screen roller shutters reduce the room temperature by 3 – 7°C, but a lot depends on the colour. “If a customer is looking for a fabric colour with the best possible ratio between light transmission and heat absorption, then we recommend grey fabrics. They shade very well and at the same time cool the room pleasantly,” says Jan Gajdoš, product manager at NEVA. Some fabrics are woven from two coloured fibres. You’ll appreciate them if you feel that you can’t match a single-colour roller shutter to both the interior and the exterior. You can then choose whether you want the darker fabric facing the inside or the outside of the room. Colours remain rich even after years Screen colours stay stable and rich even in bright sunlight. Slight fading may occurs but only after several years. The fabrics we use in NEVA for roller shutters have been tested by the manufacturer for colour fastness according to ISO 105 B02 and achieve the highest level. With screen roller shutters, you also select the components When choosing the colour of the screen roller shutters, you not only choose the shade of the fabric, but also the colour of the top box, the guiding rails and the bottom profile. At NEVA, we have our own powder coating shop where we can custom paint the components to match the exact shade of your façade or windows. If you need help with colour selection, please contact one of our dealers.
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Which shoes go best with this outfit? What type of insurance is better? Should I send my kid to private or public school? Should I stay at my job or take another position? Is it time to move? And the list of what to do only continues to grow. We are bombarded daily with choices, some small and others, large. From the beginning of our day to the time we settle for bed, we are swarmed with overwhelming amounts of decisions. Often, we announce our decision confidently, no what if’s, but’s, or maybe’s, only complete certainty. Until, difficult things arise, revealing doubt and confusion. WHAT TO DO WHEN YOU DON’T KNOW WHAT TO DO. There’s a story of Peter in the bible. And for anyone who doesn’t know the character of Peter, let me tell you, him, and I are the same. He’s the individual who starts off confident, and then immediately doubts himself. He’s bold, yet also timid. And still hasn’t quite figured the whole when to speak/not to speak thing out. In Matthew 14:21-30 we find the story of Jesus walking on water in the midst of a storm to the disciples. And I want to focus on one main part of the story, “Lord, if it’s you,” Peter replied, “tell me to come to you on the water.” ”Come,” he said. Then Peter got down out of the boat, walked on the water and came toward Jesus. But when he saw the wind, he was afraid and, beginning to sink, cried out, “Lord, save me!” Peter was bold to step out of the boat because he knew Jesus was the one he received his confidence in. As he stepped out of the boat, eyes fixed on Jesus; he was doing the impossible, walking on water. But as he stepped out of the boat, out of his comfort, the waves and winds were felt intensely. Water is slapping his face, winds crashing against his body, and all could think was, “did I really hear Jesus say come?” He started losing his confidence in Jesus, taking his eyes off of him to the storm surrounding him, now causing a storm within him and he began to sink. Immediately though, Jesus was there to catch him. You and I are going to find ourselves placed in positions where we don’t know what to do. We will make a choice and doubt ourselves, question our ability to hear God, and find ourselves like Peter sinking and in desperate need of Jesus to rescue us. Here’s the cool thing though. People often miss the power in this story. Many view Peter’s attempt as a failure, but that day Peter succeeded in Jesus’ eyes. Jesus saw Peter do something that He always knew was in him. Peter’s boldness and confidence shined, as he trusted Jesus with the impossible. You see, Peter’s name was Simon, which means, “to listen and to hear” “reed like and pliable in nature.” When we weave these together, we find a name that could mean one who is bent in the direction of what they hear and listen to. And Jesus changed his name to Peter, which means, “rock,” someone who is bold and confident and doesn’t rely on or listen to others opinions. Like Peter, you and I have also received a new name, one that is covered in confidence. The enemy loves to operate in confusion and convince you that you don’t hear God’s voice; because he is terrified of your destiny, but remember God is not a God of confusion. When you don’t know what to do, turn to THE source, the one who gave you your confidence to do the impossible.
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The study examined the most determining causes for exhaustion of frontline and second line healthcare workers (HCW) during the third wave of the COVID-19 pandemic. Responsible ORCHESTRA partner is the National Institute of Public Health (INSP) in Bucharest which contributes to Work Package 5, the Healthcare Workers Cohort. Prof. Marina Otelea, is one of the authors and explains results and impact. You used an anonymous questionnaire that was answered by about 1,800 first- and second-line Romanian Healthcare Workers. What was the most significant result that you found? The most significant finding was that exhaustion was associated in both frontline and second line HCW with overcommitment and a perceived imbalance between effort and reward. Overcommitment, is getting involved in too much work, taking supplementary tasks to prove efficacy; however, it is an ineffective coping strategy to work pressure (work load, unsatisfactory interpersonal relations at work etc.) and not a solution. It is related to neuroticism and low job satisfaction. Was there a difference in the level of exhaustion in between first row and second row healthcare workers? – There had been previous studies about frontline healthcare workers but this is the first study including second row healthcare workers, right? There are not many studies comparing these two categories of HCW and the results are quite contradictory. In our study, the frontline HCW had a higher risk of exhaustion, but this risk was not negligible in second line HCW. In your conclusion you found that front line HCWs were at higher risk for exhaustion than second line HCWs – yet, you found that frontline HCWs “managed better the content”. What do you mean by that? The International Labour Organization (ILO) defines the content of work in terms of workload, work schedule, task design whereas the work context as organisational culture, role definition, interpersonal relations, carrier evolution. It looked like that, during the third wave, the work content was better re-organized/adapted for the frontline HCW, but still inefficient for the second line ones. You used the Siegrist Model. What is it about? The model considers that organisational stress derives from high workload and low reward (recognition of merits, respect, promotion, financial reward). What kind of questions did you ask? Questions related to the perceived effort and reward and also to overcommitment attitude (thinking constantly about work, lack of work-life separation etc.). Those questions aimed to investigate the stressors. The effect was the exhaustion, which was assessed with an adapted questionnaire form the initial Maslach questionnaire for burnout. “The study was conducted in a healthcare system that is still poor according to European standards and covered a large spectrum of occupations in the medical sector, two distinctive characteristics that are approached rather infrequently in publications regarding the negative impact of the current pandemic in HCW .”. Do you have any other studies in ORCHESTRA to compare the different situations of HWCs across Europe? Unfortunately, the other countries have used different measures for exhaustion and other types of influencers. How can healthcare workers benefit from your study? First, we have shown that the Siegrist questionnaire (which is free to use) is able to identify those at high risk of exhaustion. Secondly, it looks that the general measures, which were imposed on frontline HCWs were more efficient than the ones (less defined) for the second line HCWs. It also shows that the major responsibility and stress was on doctors, which is different from other countries in which nurses were the most stressed HCWs. Are there any secondary gains from your study (e.g. can the determents be used for further studies)? There might be, but we did not mention them in the article as they would be speculative in the strict interpretation of the results. For example, the fact that doctors were reporting the highest exhaustion might be the consequence of the too centralised decision system in the Romanian medical activity, in which nurse have very few autonomy and doctors have the responsibility for everything. It also shows the fear to take initiatives and to change the organisational model without a clear direction from authorities. And maybe the lack of managerial skills in the public healthcare sector. Marina Otelea, is an Associate Professor in Occupational Medicine, University and Medicine and Pharmacy Carol Davila, Bucharest. Interview by Marlene Nunnendorf, ORCHESTRA Science Communication Officer. Please find the original study here: IJERPH
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The Protectorate of Austria was a puppet state of France during World War II following the dissolution of the German Empire. German politician and colonel Adolf Hitler was appointed as the head of the new protectorate. The Protectorate was initially given some autonomy, but as the war dragged on and Hitler's submissiveness to the French were questioned, French soldiers were sent to capture Hitler. Hitler escaped, and joining the German Resistance, urged the Germans to fight to throw out the French and re-establish a Germany for the Germans. The French appointed Heinrich Himmler as the next Chief of State, and French troops now fully occupied Austria. The German Resistance launched a guerrilla war for the next year, until the London Pact entered Austria and captured Vienna. Himmler was captured in a safe house in Berlin, and the London Pact fully liberated the Protectorate. The Protectorate was dissolved, with its northern territories heading to North Germany and the rest of the Protectorate was reformed into South Germany.
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The school is a buzz with learning these days. And in some classroom that is more literal than others 🙂 Each class is learning about something in preparation for our Spring Celebration of Learning. Sometimes we learn from books or different texts. Sometimes we learn from videos or movies. But recently students have had a chance to learn from local experts. The students in Kindergarten had a visit from Mr. Vuyk, who is a local beekeeper. He came dressed in his bee keeping gear and brought in a hive for the students to touch and explore. Students learned a lot and were able to ask all sorts of questions. They got to see and touch the tools that he uses and they were even able to try on his beekeeper’s protective hat. Having a local expert come in engages the students and gets them excited about what they are learning. They have a chance to interact with someone new, which helps to build knowledge and community. And sometimes, instead of bringing in an expert, we go to visit an expert. The Grade 8 class recently went to visit the House of Lazarus to learn from the experts there. As they look at Psalm 8, they are considering how they can use what God has given them to be a blessing to others. At the Community Food Share and the House of Lazarus they learned about these organizations and how they give back to the community. The students were amazed at the many ways they help within our community. Now each student is working on their own independent project – finding a way to give from the abundance that they have been given. As you can see, drawing on the knowledge of local experts is helping us to build our knowledge and it also helps to build community as students meet new people and find out about different things happening in the community. Hopefully we’ve piqued your interest about what is happening at TCS and that you want to come and see for yourself what we are all a buzz about! You are all invited to our Spring Celebration of Learning, happening Thurs, May 2 at 6:45pm. and Fri, May 3 at 10:00am. The format for the Celebration is as follows: - Come – arrive and be welcomed by the students. - Consider – go to the classrooms/gym/hallway and learn from the student experts about honeybees, sunflowers, Neptune and more. They have lots to share with you! There will also be refreshments available 🙂 - Contemplate – one classroom will be set up with a quiet space for you to contemplate who you are and how much God loves you. - Communal Worship – at a certain point in the celebration you will be called down to the gym where we will join together in a time of worship and reflection. We hope you can make it! O Lord, our Lord, how majestic is your name in all the earth! Timothy Christian School – Building Knowledge. Building Faith. Building Community.
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Standardization Management Board Title / Task Electrotechnology for Mobility To provide recommendations for an IEC strategy encompassing the complete domain of automotive electrotechnics and electromobility. The SG, as a priority will investigate interaction between plug-in electric vehicle and electricity supply infrastructure in order to: - analyse market and industry developments, - identify gaps and overlaps in the standards, - make sure that appropriate standards are timely delivered, - define a means for collaboration between IEC and other Standardization organizations (notably ISO and regional standardization bodies), - monitor the practical application of collaborations already in place, in particular the ISO/IEC Agreement.
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— The decision to either plaster Fort Monroe with condos or to turn it into a national park may soon come down to simple choices: "possibly" or "not likely." Early next year officials with the National Park Service will wrap up a first study to recommend if Fort Monroe is "possibly" or "not likely" a good fit to become a national park when the Army leaves in 2011. Once that determination has been reached, it's up to Congress to set aside more federal dollars —about $300,000 — for a more in-depth study. "It's not easy to be a national park," Terrence D. Moore, a representative with the National Park Service, said during a public meeting Thursday. The session at the Northampton Community Center was held to brief residents about the initial study and gauge support for the national park idea. Criteria to become a national park includes a site being under threat from development, not protected by anyone else, having public support and being an asset to the already existing park system, Moore explained. The federal government set aside $25,000 for the study as part of legislation passed by the General Assembly earlier this year. The study, which usually takes six to 12 months, is expected to wrap up this January or in spring. But Thursday night some of the more than 120 residents at the meeting made their passionate case for Fort Monroe as a national park. "Fort Monroe's history should be persevered for the American people," said Col. Neill McInnis, retired from U.S. Army and director of the Hampton Historical Society. "You won't find another place like this... owned by the people and paid by the people... and here it is on the block." Most of the 570-acre site which is already a national historic landmark will become state-owned property once the Army leaves in 2011. But the future of the historic fort is still a big and controversial question. "What other possible landmark is there that is more deserving than Fort Monroe?" said York County resident Kelly Place. Some of the proposals for the post's future focus on the historic preservation on the south end of the waterfront base and on the environmental open space at the north end. Three proposals focus on building homes in the central section of the post, but there may also be a shift to more commercial development or tourism with restaurants, hotels and museums. Some residents asked park officials if the already floating development proposals would not automatically be considered a threat and make Fort Monroe eligible to become a national park. "It's already a national historic landmark," said H.O. Malone, president of the grassroots group Citizens for a Fort Monroe National Park. "That already puts it on the level of a national park." Whether or not the park service can afford to preserve and maintain Fort Monroe is yet another obstacle for the federal government to overcome, officials have said. State Del. Tom Gear, R.-Hampton, who was instrumental in getting the study launched, said he felt encouraged by Thursday's support for Fort Monroe as a national park. In the past five years the National Park Service has studied four or five sites and on average only about half of those go forward to the more in-depth study, according to park officials. "I was at first skeptical," Gear said. But then, he said, he recently learned for example, that a national park generates an average of about $4 in revenue for surrounding communities for every federal dollar spent for the park. Turning Fort Monroe into a condo development would not be "a freebie," he said, but would cost the city in building infrastructure such as roads, sewer and water. "It would be great to make it into a national park," Gear said. "It would be a terrific tourism attraction. The more I learn about it, the more I like the idea."
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Headline of the Day -100: It’s not just Theodore Roosevelt who won’t run as a Progressive. Frank Hanly, who won the party’s primary for governor in Indiana (he was governor 1905-9), says he won’t run because the party failed to come out for prohibition. Hanly will run for president this year as the candidate of the Prohibition Party. Metaphor of the Day -100: Some of the Republican convention delegates are in a literal train-wreck, including the governor and the former governor of Kentucky and the mayor of Louisville. They’re all okay. Pres. Wilson sends 1,600 more troops to the border with Mexico. A draft of the Democratic Party platform written by Wilson no longer pretends that the Punitive Expedition is aimed only at Pancho Villa but says its purpose is also to protect “American citizens against lawless aggression” (there have been anti-American demonstrations in Chihuahua and Vera Cruz).
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Electrohydrodynamic modeling and its applications to microfluidic devices Keyword(s): Modeling, lab-on-a-chip, digital microfluidics, multi- physics simulation, electrohydrodynamics, eleclrowetting, dielectrophoresis, electrophoresis Abstract: Since the inception of microfluidics, the electric force has been exploited as one of the leading mechanisms for driving and controlling the movement of the operating fluid (electrohydrodynamics) and the charged suspensions (electrokinetics). Electric force has an intrinsic advantage in miniaturized devices. Because the electrodes are placed cross a small distance, from sub-millimeter to a few microns, a very high electric field is rather easy to obtain. The electric force can be highly localized with its strength rapidly decaying away from the peak. This makes the electric force an ideal candidate for spatial precision control. The geometry and placement of the electrodes can be used to design electric fields of varying distributions, which can be readily realized by MEMS fabrication methods. In this paper we examine several electrically driven liquid handling operations. We discuss the theoretical treatment and related numerical methods. Modeling and simulations are used to unveil the associated electrohydrodynamic phenomena. The modeling based investigation is interwoven with examples of microfluidic devices to illustrate the applications. This paper focuses on detailed physical simulations of component-level operations. Since the components must be integrated to form a functional system in order to provide desired services, system-level complexities in both architecture and execution also need to be addressed. Compared to the state of the art of computer-aided design for microelectronics, the modeling aid for microfluidics systems design and integration is far less mature and presents a significant challenge, thus an opportunity for the microfluidics research community. Additional Publication Information: To be published and presented at 2009 ASME International Mechanical Engineering Congress & Exposition (IMECE), November 13, 2009, Lake Buena Vista, Florida External Posting Date: September 6, 2009 [Fulltext]. Approved for External Publication Internal Posting Date: September 6, 2009 [Fulltext]
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Quick StatsOfficial Name: Sea Shepherd Conservation Society (SSCS) Year Founded: 1981 Chief Executive: Paul Watson (Founder and President) Chairman: Farley Mowat Headquarters: Friday Harbor, Washington, USA Mission: End the destruction of habitat and slaughter of wildlife in the world's oceans in order to conserve and protect ecosystems and species Slogan: You haven’t lived until you have found something worth dying for! DONATE NOW: https://my.seashepherd.org/NetCommunity/SSLPage.aspx?pid=184 Language Spoken: English Interesting fact: In total, Sea Shepherd has embarked on over 200 voyages covering many of the world's oceans Founders: Paul Watson # Countries Active: International Official Website: http://www.seashepherd.org Address: PO Box 2616, Friday Harbor WA 98250, USA Areas of Focus: Water, Sustainable Living, Inland Water Ecosystems, Fisheries, Conservation, Coastal and Marine Ecosystems Organisation Type: Non-profit corporation, Non Government Sea Shepherd Conservation Society Established in 1977, Sea Shepherd Conservation Society (SSCS) is an international non-profit, marine wildlife conservation organization. Our mission is to end the destruction of habitat and slaughter of wildlife in the world's oceans in order to conserve and protect ecosystems and species. Sea Shepherd uses innovative direct-action tactics to investigate, document, and take action when necessary to expose and confront illegal activities on the high seas. By safeguarding the biodiversity of our delicately-balanced ocean ecosystems, Sea Shepherd works to ensure their survival for future generations. 1979 - Paul Watson decides to hunt down the pirate whaling vessel Sierra and put an end to its career. 1980 - The Sierra is sunk by Sea Shepherd operatives in Lisbon Harbour, Portugal. Sea Shepherd forces the owners of the outlaw whaler Astrid to retire the vessel in the Canary Islands. Sea Shepherd operatives sink two spanish whalers, Ibsa I and Ibsa II in the port of Vigo, Spain. Sea Shepherd assists in the seizure of the pirate whalers Susan and Theresa by the South African Navy. Both whalers are sunk. 1981 - Sea Shepherd investigates illegal whaling activities in Siberia. The Sea Shepherd crew is able to get the documentation despite a dramatic confrontation with the Soviet Navy. Captain Watson returns to the US with evidence of Soviet violations, which is in turn handed over to Congress. 1986 - Sea Shepherd obstructs and documents the Faeroese pilot whale slaughter. The Faeroese respond by arresting crewmembers and attacking with rifle fire and tear gas. The crew of the Sea Shepherd II is forced to defend the ship with water cannons. The incident is filmed and aired in a BBC produced award-winning documentary titled Black Harvest. Sea Shepherd scuttles two of Iceland's four whaling ships, thereby decommissioning half of Iceland's whaling fleet. The whale processing plant in Reykjavik is also shut down. 1992 - Sea Shepherd crew sink the Norwegian whaling vessel Nybraena in the Lofoten Islands, northern Norway. 1994 - Sea Shepherd crew scuttle the Norwegian whaler, Senet in southern Norway. Paul Watson takes his ship and crew to the Lofoten Islands to block whaling ships. In international waters he is intercepted by the Norwegian Navy. The M/Y Whales Forever is depth-charged, fired upon and rammed by the Norwegian warship Ardenes. The Whales Forever is severely damaged and has to be retired. International media attention is brought to bear on the illegality of Norwegian whaling and the Norwegian authorities are severely embarrassed in the international community. 1997 - Sea Shepherd volunteers enter Siberia to document the killing of whales by Siberian natives. Although thei
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The Landmarks Preservation Commission approved an $8 million project to install a new pedestrian plaza beneath Brooklyn Bridge Park on May 19 — officially greenlighting the sweeping proposal to overhaul the currently fenced-off lot at Water Street into a two-acre civic space with a reshaped Fulton Ferry Lawn and new paving. Brooklyn Bridge Park, the semi-private corporation overseeing Brooklyn’s front yard, will break ground in late fall and wrap up construction in December 2021, according to its president Eric Landau, who envisioned the new pedestrian plaza as a long-overdue connector between Dumbo with the rest of the waterfront park south of Brooklyn’s namesake span. Most of the hard surface will be asphalt, but architects also designed a stretch of so-called concrete unit pavers directly beneath the bridge patterned in different shades of grey to mirror the overpass above, according to Landau. Three sloped planting beds and security bollards along Water Street will protect the bridge’s abutment, hindering someone from driving off the road and slamming their vehicle into the 183-year-old structure, according to the green space guru. The Department of Transportation also has its own security bollards directly around the abutment of the bridge that the agency oversees, and some of the poles near Water Street will be removable so that parks maintenance and city transportation workers still have access to the area. The plans garnered the support of Brooklyn Borough President Eric Adams and Community Board 2, the latter of which gave its purely advisory approval at a digital Executive Committee meeting on April 27. The commissioners largely supported the plans, but some local watchdogs took issue with some of the details, including the 35-foot high lighting poles and the use of asphalt for much of the paving, with some arguing that they should use granite instead. “The multitude and height of these lights has an air of surveillance,” said Kelly Carroll at the virtual public hearing Tuesday for the project. “More can and should be done to conceal these fixtures in a more graceful and less intrusive manner.” The city landmarks gurus in 2008 approved the demolition of the Art Deco Purchase Building beneath the bridge to make way for a park, and the plaza will mark the final component of the almost 14-year redevelopment of the once working waterfront into a sprawling 1.3-mile recreational haven. The other remaining project in the park are the Pier 2 Uplands which is scheduled to finish this summer. The Commission voted nine in favor, one against, and with one abstention to approve the designs.
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Bramlett died at UCLA Ronald Reagan Medical Center in Los Angeles as a result of complications from gallbladder surgery, his wife Susan Lanier-Bramlett said. Born in Mississippi, Bramlett enjoyed a career in the music business that spanned 50 years. With his then-wife Bonnie Lynn, he created the Southern blues-rock band Delaney & Bonnie & Friends. The group opened for Blind Faith, which featured British guitarist Clapton, in 1969. He is perhaps best known for standards such as "Superstar," co-written with Leon Russell, which was recorded by Usher, Luther Vandross, Bette Midler, The Carpenters and most recently, Sonic Youth, in a version featured on the Grammy-nominated soundtrack of the movie "Juno." During his career, he performed, co-wrote or recorded with stars such as Jimi Hendrix, Janis Joplin, John Lennon, Dave Mason, Billy Preston, the Everly Brothers and Mac Davis. He also produced artists including Etta James and Elvin Bishop.
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Fraser, I T[allon?] B, fl 1860s :Near the Waikato Heads. Waikato River [fort. ca 1864]. Reference Number: E-571-q-003 Shows a view of a redoubt, possibly Queen's Redoubt, Pokeno, on top of a low hill beside the Waikato River. A guard stands duty on a wall at the right. The fort consists of a fenced ring of tents. 1 image, categorised under Watercolours and Pastel drawings, related to Queen's Redoubt (Pokeno), Waikato River, Pokeno, Fortification - New Zealand - Waikato Region, Rivers - New Zealand - Waikato Region, New Zealand Wars, 1860-1872 - Campaigns - Waikato-Tauranga, Military camps, Guard duty and Tents. Fraser, I T[allon?] B :[Scrapbook. 1864-1910]., Reference Number E-571-q (15 digitised items) Extent: 1 drawing(s) on page of scrapbook.Pencil and pastel 216 x 288 mm, on page 290 x 235 mm.. Horizontal imageSingle art work Conditions governing access to original: Partial restriction - Use photographic copies in preference to original. Other copies available: ColourIn Drawings & Prints under Artist/Title (DFP-006058) Inscriptions: Inscribed - Recto - beneath image: [Title]. Usage: You can search, browse, print and download items from this website for research and personal study. You are welcome to reproduce the above image(s) on your blog or another website, but please maintain the integrity of the image (i.e. don't crop, recolour or overprint it), reproduce the image's caption information and link back to here (http://mp.natlib.govt.nz/detail/?id=13665). If you would like to use the above image(s) in a different way (e.g. in a print publication), or use the transcription or translation, permission must be obtained. More information about copyright and usage can be found on the Copyright and Usage page of the NLNZ web site.
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Since its first publication in 1936, Sabiston Textbook of Surgery has been regarded as the preeminent source for definitive guidance in all areas of general surgery. The 20th edition continues the rich tradition of quality that has made this classic text synonymous with the specialty and a part of generations of surgery residents and practitioners. Meticulously updated throughout, this classic text concisely covers the breadth of material needed for certification and practice of general surgery. Detailed, full-color intraoperative illustrations and high-quality video clips capture key teaching moments, allowing you to better understand the basic science of surgery, make the most informed decisions and achieve optimal outcomes for every patient.Understand the underlying science and its clinical application to make informed surgical decisions and achieve optimal outcomes. Overcome tough challenges, manage unusual situations, and avoid complications with the most trusted advice in your field. Get the depth of coverage you need in an easily accessible, single volume organized by organ and along traditional lines beginning with principles common to surgical specialties including fluid and electrolyte management, metabolic support, and wound healing. Subsequent sections review the management of injury, transplantation, oncology, breast, endocrine, and abdominal procedures. Explore topics encountered by general surgery residents in training as well as in-depth coverage of subspecialty areas including head and neck, thoracic, vascular, urology, neurosurgery, pediatrics, and gynecology. Visually grasp and retain difficult concepts thanks to a full-color design featuring an abundance of illustrations, intraoperative photographs, video clips and tables as well as more schematic diagrams that facilitate the comprehension of surgical techniques and procedures. Glean all essential, up-to-date, need-to-know information about the latest surgical perspectives and approaches to treatment including innovations in minimally invasive surgery and percutaneous devices. Streamline clinical decision making with an increased number of schematic diagrams and key data on surgical outcomes. Expert Consult eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, images, and references from the book on a variety of devices.
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Elephant seal census In the early days of Macquarie Island, elephant seals were harvested for their oil, significantly reducing their numbers. From 1950 scientists began counting the number of elephant seals on the island. Between 1950 and 1985 the population declined by 50%, and it continues to decline by approx 1.3% per year. The reason for this is unknown but it may be linked to reductions in food availability. Each year from mid-September to mid-November, thousands of female elephant seals return to the island to give birth in harems. The Tasmanian National Parks Rangers, assisted by station staff, count the numbers of females that return, with a census of designated sections of the coast on October 15. Twelve people were out on that day counting. Fortunately, the weather was reasonably good. The count exceeded 10,000 females for the five sections counted. In each harem there was almost the same number of pups and a few bulls.
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I’ve talked bit about the problems of using Category 6 copper cabling in the data centre. The sheer size and weight of the cable is a serious problem. Here are my concerns ( discussed in more details here – Problems with Cat6A cables in the Data Centre: - High power consumption - large physical Cat6A cable size - poor mechanical properties of Cat6A copper - Unreliability of copper in terms of Bit Error Rates (BER) and long term electrical capability. Take a look at this sample that I was able to access recently. The Category 6 cable is twice the size of the Cat5 cable and seems to weigh about twice as much!! This side view is more dramatic in showing the amount of physical space that a Category cable bundle needs: This data centre decided to not use Cat6 cabling because the cost of enhancing the cable trays was more than the cost of using fibre optic or active coaxial cables. The requirements was to double the number of cable trays around the data centre and the cost was excessive. The EtherealMind View This is one of those times that a cheap NIC will quickly cost more. It’s quite hard to explain this to managers, they simply aren’t bright enough to understand the maths involved here. And especially you can’t charge the extra cable trays to each individual project means that it’s a major infrastructure problems to get solved. Hidden costs are still real and the long term impacts of Cat6 cabling are serious. Think carefully. I have nothing to disclose in this article. My full disclosure statement is here
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List of 1 Districts in Chandigarh Chandigarh is a small state of India. Chandigarh have 1 districts in its state. All the Pvt. and Govt. Schools are divided into the 1 Districts. Here is List of all the States and Union Territories in India. all the blocks in the District and then a School List in the Block. |Sr. No.||List of the districts in Chandigarh| |1||Schools in CHANDIGARH|
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Things are not dependably what they show up and for any of us that affection chocolate, the way that we can eat specific sorts and appreciate those due to their medical advantages make this a superb shock. I’m discussing dark chocolate something that has been known for a long time to be gainful to our wellbeing however there are two explicit dark chocolate advantages that I might want to examine in this article. Something that we all are likely to is the climate around us and it is truly challenging for us to not be impacted adversely by it. Due to contamination and different issues in the climate, our body is continually expecting to eliminate poisons from it. Alongside that, we have an interior issue of oxidation that is continually continuing and is delivering free extremists into our framework that is sole design is to obliterate us from the back to front on a phone level. The main way for us to really battle this is through cancer prevention agents. Dark chocolate is very high in cell reinforcements and this is one of the fundamental advantages that stick out most to individuals. Since it is smart as far as we are concerned to eat these cell reinforcements routinely, remembering a smidgen of dark chocolate for your eating regimen can truly have an effect in your general wellbeing. Obviously, the darker the chocolate is the better so ensure that you decide on chocolate which is at least 70%. Another advantage of eating this specific food is that it has been displayed to lessen hypertension. Hypertension is an issue that unreasonably large numbers of us need to manage routinely and fixing can be incredibly troublesome. In examinations in any case, the dark chocolate advantages of lessening hypertension were plainly perceived. As a general rule, it was not simply the chocolate that was getting it done yet rather, the plant phenol, explicitly cocoa phenol that was liable for the drop in hypertension. Since there are these two advantages to eating crema de cacao dark chocolate, nonetheless, does not be guaranteed to imply that you ought to permit yourself to gain out of influence while eating it. Despite the fact that this kind of chocolate might have a lower level of sugar when contrasted with milk chocolate, it actually has sugar in it, regardless. The extra calories that you eat whatever devouring this food can undoubtedly offset the advantages that you get it is surely an instance of close to nothing and frequently, a lot of this food type and you will begin to truly ingest a bigger number of calories than you really want to. The idea is like that of drinking red wine, a glass a day can provide you with a ton of medical advantages however obviously drinking a jug a day will totally obliterate the benefits of polishing off modest quantities.
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