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139_4 | Here are some key points about heart and pulse rate. More detail and supporting information is in the main article. 1 Your heart rate is the number of times per minute that the heart beats. 2 Heart rate rises significantly in response to adrenaline if a person is frightened or surprised. 3 Taking a person's pulse is a direct measure of heart rate. 1 A normal adult resting heart beat is between 60-100 heartbeats per minute. 2 Some experienced athletes may see their resting heartrate fall below 60 beats per minute. 3 Tachycardia refers to the heart beating too fast at rest-over 10 | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
139_5 | 1 If you're a kid, your heart is about the same size as your fist, and if you're an adult, it's about the same size as two fists. 2 Your heart beats about 100,000 times in one day and about 35 million times in a year. 3 During an average lifetime, the human heart will beat more than 2.5 billion times. 1 Hold out your hand and make a fist. 2 If you're a kid, your heart is about the same size as your fist, and if you're an adult, it's about the same size as two fists. 3 Your heart beats about 100,000 times in one day and about 35 million times in a year. | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
139_6 | 1 Your heart rate is the number of times per minute that the heart beats. 2 Heart rate rises significantly in response to adrenaline if a person is frightened or surprised. 3 Taking a person's pulse is a direct measure of heart rate. 1 A normal adult resting heart beat is between 60-100 heartbeats per minute. 2 Some experienced athletes may see their resting heartrate fall below 60 beats per minute. 3 Tachycardia refers to the heart beating too fast at rest-over 10 | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
139_8 | Heart rate, also known as pulse, is the number of times a person's heart beats per minute. A normal heart rate depends on the individual, age, body size, heart conditions, whether the person is sitting or moving, medication use and even air temperature. Even emotions can have an impact on heart rate. A person's target heart rate zone is between 50 percent and 85 percent of his or her maximum heart rate, according to the AHA. Most commonly, maximum heart rate is calculate by subtracting your age from 220: 1 220 - Age. 2 For a 30-year-old person, for example: 220 - 30 = 190. | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
140_0 | The fiber in Cocoa Pebbles comes from a little-known ingredient called polydextrose, which is synthesized from glucose and sorbitol, a low-calorie carbohydrate. Functional refers to both the synthetic variety like polydextrose as well as naturally occurring inulin, which is extracted and purified from chicory roots. Polydextrose shares with dietary fiber one fundamental property: It seems to rev up your GI tract. | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
140_1 | It is also used as a humectant, stabiliser, and thickening agent. Polydextrose is a form of soluble fiber and has shown healthful prebiotic benefits when tested in animals. It contains only 1 kcal per gram and, therefore, is able to help reduce calories. However, polydextrose is not universally well tolerated. It is frequently used to increase the non-dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose (glucose), plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
140_3 | A review of the studies of the safety of polydextrose in food. Burdock GA(1), Flamm WG. Author information: (1)Burdock & Associates, Vero Beach, FL 32963, USA. Polydextrose (CAS no. 68424-04-4) is a water-soluble polymer of glucose that provides to foods the bulk and texture of sucrose. There are two main forms of polydextrose, an acidic form (PD-A) and a neutralized potassium salt (PD-N). | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
140_4 | Polydextrose is a carbohydrate and a nondigestible polysaccharide, used primarily as a sugar replacement. It has been studied for its effects on impaired glucose tolerance and childhood growth promotion. It has also been investigated for its potential laxative and lipid-lowering effects. | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
140_5 | Side Effects. Polydextrose is generally well tolerated in those who use it in moderation. However, in large quantities or in particularly sensitive people, polydextrose can cause a variety of side effects, including abdominal cramping, bloating and excessive gas. Synthesized from dextrose, sorbitol and citric acid, polydextrose is used in a wide range of commercial food products for a variety of purposes. Used as a humectant, polydextrose helps keep foods moist. As a stabilizer, thickener or bulking agent, it helps keep flavor and texture uniform in packaged food | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
140_6 | As a sugar substitute that is derived from dextrose, polydextrose is a food ingredient that can be used as a low calorie substitute in many recipes. | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
140_7 | However, polydextrose is commonly used in food as a replacement for sugar, starch, and fat, resulting in a low calorie alternative. Foods that may contain polydextrose include cakes, dessert mixes, sweetes, breakfast cereals, puddings, and more. Polydextrose is a tasteless synthetic form of soluble dietary fibre that is synthesised by combining glucose (AKA dextrose) molecules together with a little bit of sorbitol and citric acid. | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
140_8 | Polydextrose is commonly used as a replacement for sugar, starch, and fat in commercial beverages, cakes, candies, dessert mixes, breakfast cereals, gelatins, frozen desserts, puddings, and salad dressings. Polydextrose is frequently used as an ingredient in low-carb, sugar-free, and diabetic cooking recipes. It is frequently used to increase the non-dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose (glucose), plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
141_0 | The most basic college degree to become a school teacher is called a Bachelor Degree. It usually takes 4 years to complete a Bachelor's Degree in Education. My sister completed a Bachelor's Degree in Physical Education at Florida State University in about 4 years in 1968. They may have expanded the program for completion of a Bachelor's Degree in Education, or Physical Education, since then. That depends onn your state requirement for teacher certification. If starting from first year, no college, I would say four to five years to complete the required course work … and field studies. If coming back with a B.A. it can probably done in 2 or 2.5. | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
141_1 | Learn how to become a physical education teacher. Research the job description and the education and licensing requirements, and find out how to start a career as a physical education teacher. View 10 Popular Schools ». In general, all states require a physical education teacher to hold a bachelor's degree from an accredited teacher education program and pass state licensing exams. Most states require one general exam followed by an exam that focuses on the particular specialty of the teacher. | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
141_2 | career path(where to begin, how to move up, any levels etc) You can get more pay with a Master's degree or becoming Nationally Board Certified. education and training requirements: You'll need a BS in Physical Education (4-years) Pros & Cons of teaching PE. Pros: 1. 8 weeks off in Summer. 2. 2 weeks off for Christmas. 3. 1 week off in Spring. | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
141_3 | You are looking at two parts in this question: How long does it take to complete the requirements to become a teacher, and how long does it take to complete a Physical E … ducation degree? The most basic college degree to become a school teacher is called a Bachelor Degree. It usually takes 4 years to complete a Bachelor's Degree in Education. My sister completed a Bachelor's Degree in Physical Education at Florida State University in about 4 years in 1968. They may have expanded the program for completion of a Bachelor's Degree in Education, or Physical Education, since then | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |
141_4 | To become an elementary school teacher, you have to complete a 4-year bachelor's degree program at an accredited college. During that time, you will complete several weeks of … student teaching. That depends onn your state requirement for teacher certification. If starting from first year, no college, I would say four to five years to complete the required course work … and field studies. If coming back with a B.A. it can probably done in 2 or 2.5. | {
"last_modified_datetime": "2024-02-04T11:55:08.299679"
} |