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Last week we identified factors that contribute to the resistance of change. As we continue to explore the topic of change, we will dive into three elements that reinforce our resistance to change: Our Beliefs, Our Experiences, and Our Attitudes. These elements live inside each of us, molding who we are and how we visualize and interact with our surroundings. We develop these three elements through living the lives we have chosen, and to change them, we have to be willing to look in the mirror and see the people we are and identify what needs to be different in order to achieve the change we desire in our business and in our life.
- Beliefs -"No one can do this better than I can." This is a common belief we have heard time and again from business owners. The fact is, the statement “No one can do this better than I can” may be correct, or have been correct at some point in time. What you need to remember about beliefs is that they may be true, or based on some truth, but that doesn't necessarily mean they are the best for the business.
You may be the best qualified for a certain job in the business but it doesn't mean you should be the one to complete the job. Beliefs like this can take root and prevent a business owner from sharing information or processes that build the training and growth of the employees. A business owner or manager that feels others can’t do it as well as they can also causes employees to withdraw into themselves and be less engaged than they should be.
- Experiences - How many times have you seen the belief stated above prove true? In the mind of a business owner this situation is a self-fulfilling prophecy; a task is delegated to an employee and the employee stumbles in the task or doesn't get it right. As a result, the business owner has to go back and fix the issue. But is this an employee issue or a training issue? In the mind of the owner at that particular moment, it is most certainly an employee issue.
- Attitudes - The beliefs and experiences lead the business owner to develop attitudes that support what is known or perceived to be known. The perceptions can be wide ranging: employees are lazy, employees are untrainable, I might as well just do it and get it done, etc. The point is that these attitudes are unproductive and only serve to limit you, your business and your employees, while also reflecting poorly on your customers’ experience.
Your beliefs, experiences, and subsequent attitudes create opportunities to stay in a comfort zone, resisting the idea of growth or change. Remember that the beliefs that got you here are often not the ones you need to continue to build your business. In order to change those beliefs you have to change your experiences (do something different) and in the process, change your attitudes. This week we challenge you to examine your beliefs and work with your business coach to identify which beliefs are holding your business back. | https://www.benchmarkbusinessgroup.com/business-coaching-and-consulting/business-owner-newsletter/so-it-is-written |
Dealing with accusations in marriage can evoke a powerful desire to protect your dignity. Your hurt feelings might lead you to elaborate on your partner’s shortcomings or avoid spending time with her. This style could keep the argument going for a long time, and eventually destroy the relationship, according to the 2008 book, "Studies in Applied Interpersonal Communication." The key to dealing successfully with accusations is to stay positive and practical.
Staying Positive
To stay positive, you will need to exercise self-control to respond in a friendly and positive manner. You need strategies that show respect for the accuser while allowing you to maintain your dignity. If you need a few minutes to get control, excuse yourself briefly, explaining that you will be right back. Briefly adjust your feelings to get a grip on negativity; get a drink of water, take a deep breath, say a prayer or repeat a mantra.
Listening Before Responding
Listening before you respond may calm your partner and give you information that can help you grow. Listening does not require you to agree, but only that you try to understand. You can listen actively by reflecting back to your partner what you heard. Questions about your partner's thoughts and feelings can clarify your partner's message as well as indicate that you are concerned about your partner's feelings. If your spouse's accusation is difficult to tolerate, try reframing it in gentler terms. Thank your partner for sharing difficult feelings with you.
Finding Practical Solutions
You and your thoughts and emotions count in your relationship. Your effort to understand sets stage for a cooperative dialog about the dynamic behind the accusations. You might ask your spouse to clarify what the accusation means to her. If you believe your spouse's accusation is valid, you can take responsibility and try to change. Negotiation and compromise might help you find a way forward. If you are unlikely to solve the problem behind the accusation, you may both agree to put the problem on the shelf for a while.
Why Does Your Reaction Matter?
Staying positive can help both you and your partner have more positive emotions and greater relationship satisfaction, according to a 2011 article in "Psychological Science." However, if you join in the negativity, both of you will experience more health and mental health problems and less quality to your daily lives. Negative communication is so destructive, and positive communication is so beneficial that professional help may be a good investment if you and your partner are unable to find a way past the accusations.
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References
Writer Bio
Katrina Miller is a medical writer specializing in behavioral health. She has been published in "Family Perspectives" and the "Salt Lake Tribune." She has a doctoral degree in Family and Human Development from Utah State University. | https://oureverydaylife.com/deal-accusations-marriage-25902.html |
Where dQ is the elemental exchanged heat andT denotes the thermodynamic temperature. It has been reported that the reaction of needles with toy balloons may perhaps yield vast amounts of helium. Chemistry Stack Exchange is a query and answer site for scientists, academics, teachers, and students in the field of chemistry.
Surface acoustic wave primarily based procedures are a promising complementary probe for investigating these higher-frequency collective phenomena. Helium’s boiling point of -268.9oC tends to make it unsubstitutable as a cooling medium for the Substantial Hadron Collider and the superconducting magnets in MRI scanners and NMR spectrometers. This technology is reasonably new for helium separation applications and could not be suitable for longer-lifetime projects. Helium is the second most ordinary element after hydrogen. The boiling point of Helium is the lowest among all the elements.
They found that Heliox was superior to hyperoxia in both in infarct volume reductions and improvements in neurological deficits. Helium has been demonstrated to defend myocardial tissue from ischemia by different distinct mechanisms. Al performed a left-anterior descending coronary artery occlusion in rabbits and discovered that animals treated with a helium gas mixture had drastically lowered infarct size compared with handle groups. They found that the cardioprotection was due to the activation of pro-survival signaling kinases and the inhibition of mitochondrial permeability transition pore opening .
The discovery of helium was began in 1868 from the yellow sun light. This discovery was initiated by Jules soon after that Ramsay discovered visit homepage it from cleveite mineral when he reacted it with sulphuric acid. Helium is an element of Group 18, which is also known as noble gas.
Proof of the original source‘s existence came from the observation of a yellow spectral line from the sun. The name for the element comes from the Greek god of the Sun, Helios. Dr. Helmenstine holds a Ph.D. in biomedical sciences and is a science writer, educator, and consultant.
Helium is combined with oxygen to make a nitrogen cost-free atmosphere for deep sea divers so that they will not suffer from a condition recognized as nitrogen narcosis. Liquid helium is an significant cryogenic material and is applied to study superconductivity and to produce superconductive magnets. The Division of Energy’s Jefferson Lab makes use of significant amounts of liquid helium to operate its superconductive electron accelerator. Aside from getting employed to fill balloons, both for our entertainment, and for extra critical purposes, such as for weather balloons, helium is utilised in other applications which depend on its unique properties. Becoming so light, and however totally chemically inert, helium can be mixed with oxygen in order to make breathing less complicated. This mixture, recognized as heliox, can support save new-born babies with breathing troubles, or assist underwater divers safely attain the depths of the oceans.
Piezoelectric surface acoustic waves are effective for investigating and controlling elementary and collective excitations in condensed matter. In semiconductor two-dimensional electron systems SAWs have been made use of to reveal the spatial and temporal structure of electronic states, make quantized charge pumping, and transfer quantum information and facts. Here we report on the coupling of electrons on helium to an evanescent piezoelectric SAW.
There are numerous case reports of significant injury and even death caused by helium inhalation. You inhale helium from a balloon, and practically as if by magic, you sound like a cartoon chipmunk. Helium is most extensively made use of in investigation at high altitudes and in meteorological investigation. Its low density and low reactivity allow it to be utilized for these functions and make an effect. It travels easily and speedily by way of substances than typical air due to low density.
The prices of effusion of gases are inversely proportional to the square roots of their densities or to the square roots of their atoms/molecules’ masses (Graham’s law). For business-centric purposes, helium is extracted by a procedure of fractional distillation in which the all-natural gas is distilled below higher stress and low temperature. Due to its low boiling point, other gases from natural gas gets liquified prior, and helium can be isolated. Helium is made use of for numerous processes which includes welding, semiconductor manufacturing, medical and scientific analysis, and as a tracer gas for detecting leaks. The versatility of helium has created it well-known, but it is also dwindling in supply, often generating supplies scarce or pricey.
This corrugation in the acoustoelectric existing is attributable to reflections of the SAW from the edge of the substrate, as is evident from the Fourier transform of the signal into the time domain (inset Fig.1b). We also note that the frequency of surface capillary wave excitations of the helium is anticipated to be ~100 kHz at the SAW wavelength, far from the 296 MHz SAW resonance. Collectively these experiments confirm that the acoustoelectric present is generated by the transport of electrons on the superfluid surface via the SAW electric field extending up from the underlying piezo-substrate. Helium can’t be recovered from a landfill and it is prohibitively costly to extract from the atmosphere due to the fact its concentration is so low. Nowadays, all commercial helium supply on earth comes from underground reservoirs, in which helium made by the radioactive decay of uranium and thorium is concentrated and trapped more than hundreds of millions of years. The helium we invest in in cylinders is developed by the all-natural decay of radioactive components in the earth’s crust – principally thorium and uranium.
Helium has been most studied as a doable adjunct to respiratory therapy. Studies investigating helium gas with regards to protection of the myocardium following ischemia has elucidated lots of mechanisms for a gas when thought to be biologically inert. With regards to neuroprotection, a lot more studies are essential to elucidate the neuroprotective mechanism that Helium gas has on neurons and to resolve some controversies in the literature. In common surgery, applying helium in the course of laparoscopic surgery has effective effects not provided traditionally by carbon dioxide. Helium has thrilling new applications in medicine with regards to MRI imaging of the lungs, and microscopic imaging . Is an element that happens in trace amounts in unprocessed natural gas.
Alpha to answer your chemistry questions, no matter if they are for homework or basic curiosity. In the course of the isothermal process, the internal energy of gases remains continuous, therefore the heat accepted throughout an expansion equals the perform performed by the gas. To calculate this function, the integral calculus has to be applied, simply because the stress is a function of the volume. | https://casinosite.cc/2022/11/11/low-temperature-phase-equilibria-of-helium-bearing-natural-gases-exell-gas-joseph-s-malesky-charles-w-huggins-david-e-fogelson-edward-gerard-king-j-g-haymes-j-vance-batty-john-burlin-johnson/ |
Please use this identifier to cite or link to this item:
http://nopr.niscair.res.in/handle/123456789/57635
|Title:||Hepatocyte nuclear factor Foxa-2 effectively differentiates mesenchymal stem cells to functional hepatocytes|
|Authors:||Dhanasekaran, Sugapriya|
Sithambaram, Devilakshmi
Verma, Rama S
|Keywords:||Cytochrome P450;Hepatocyte nuclear factor;Liver development differentiation;Nuclear transcription factor|
|Issue Date:||Jun-2021|
|Publisher:||CSIR-NIScPR, India|
|Abstract:||Overexpression of hepatocyte nuclear factor (Foxa-2), a master regulator significantly enhances the hepatic differentiation by triggering targeted liver-specific gene expression for liver development. We investigated the function of key regulators that facilitate hepatic differentiation. The functional hepatocyte was determined by observing morphological changes, expression of liver specific markers through immunocytochemical analysis, qRT-PCR, Western Blot and specific liver function assays. Our study confirmed that induction of functional hepatocyte shows typical epithelial morphology, express hepatic genes and acquire hepatocyte functions. Notably, these cells expressed the markers of mature hepatocytes, including albumin, tyrosine aminotransferase, cytokeratin, Cyp7A1 and hepatic transcription factors. Furthermore, these cells exhibited hepatic functions in vitro, including glycogen storage, albumin production, urea secretion and functional assessment of hepatocytes. We have developed a robust and efficient method to differentiate mesenchymal stem cells into induced functional hepatocytes, which exhibits characteristics of mouse hepatocytes. Apparently, induction of functional hepatocytes will pave a better cellular therapy or effective cell source within a short timeline to facilitate the development of hepatocytes for future clinical applications of regenerative medicine.|
|Page(s):||369-380|
|URI:||http://nopr.niscair.res.in/handle/123456789/57635|
|ISSN:||0975-1009 (Online); 0019-5189 (Print)|
|Appears in Collections:||IJEB Vol.59(06) [June 2021]|
Files in This Item:
|File||Description||Size||Format|
|IJEB JUNE 2021 Vol. 59 (06) 369-380.pdf||730.52 kB||Adobe PDF||View/Open|
Items in NOPR are protected by copyright, with all rights reserved, unless otherwise indicated. | http://nopr.niscair.res.in/handle/123456789/57635?mode=simple |
What is investing? At its simplest, investing is when you buy possessions you expect to make a benefit from in the future. That might refer to purchasing a house (or other property) you think will rise in worth, though it typically describes buying stocks and bonds. How is investing various than saving? Saving and investing both include reserving cash for future use, but there are a great deal of distinctions, too.
It probably will not be much and often fails to keep up with inflation (the rate at which costs are rising). Normally, it’s finest to just invest cash you won’t require for a little while, as the stock market fluctuates and you don’t wish to be required to offer stocks that are down because you need the money.
Prior to you can invest any of the cash you’ve developed up through investments, you’ll have to offer them. With stocks, it could take days prior to the profits are settled in your checking account, and selling home can take months (or longer). Generally speaking, you can access money in your cost savings account anytime.
You do not need to select simply one. You canand most likely shouldinvest for numerous goals simultaneously, though your method might require to be various. (More on that listed below.) 2. Nail down your timeline. Next, determine just how much time you have to reach your objectives. This is called your investment timeline, and it determines just how much risk (and for that reason the kinds of financial investments) you may have the ability to take on.
So for reasonably near-term objectives, like a wedding you wish to spend for in the next number of years, you might desire to stick with a more conservative investing method. For longer-term goals, however, like retirement, which may still be years away, you can assume more risk due to the fact that you’ve got time to recuperate any losses.
There’s something you can do to reduce that disadvantage. Enter diversity, or the procedure of varying your investments to handle danger. There are two primary ways to diversify your portfolio: Diversifying in between possession classes, like stocks and bonds. Typically, as you get older (and closer to retirement) or are otherwise nearing the end of your investing timeline, experts advise shifting your asset allowance toward owning more bonds.
Time is your greatest ally when it concerns investing. Thanks to intensifyingor when the returns on your cash generate their own returns, therefore onthe longer your cash is in the market, the longer it needs to grow. Invest frequently. By investing even percentages routinely with time, you’re practicing a routine that will assist you develop wealth throughout your life called dollar-cost averaging.
Make it automatic. Automating any repeating task makes it easier to stick to over the long term. The very same holds real for investing. Whether it’s by immediately contributing a part of your income to a 401(k) or setting up automatic transfers from your monitoring account to a brokerage account, automating your investments can make it a lot simpler to strike your long-term goals.
When you invest, you’re offering your cash the possibility to work for you and your future goals. It’s more complex than direct depositing your paycheck into a cost savings account, but every saver can end up being a financier. What is investing? Investing is a method to possibly increase the quantity of money you have.
1. Start investing as quickly as you can, The more time your cash has to work for you, the more chance it’ll have for development. That’s why it is very important to start investing as early as possible. 2. Attempt to stay invested for as long as you can, When you remain invested and do not move in and out of the marketplaces, you might make money on top of the cash you’ve currently made.
3. Expand your investments to handle risk. Putting all your money in one investment is riskyyou could lose money if that investment falls in worth. But if you diversify your money throughout multiple investments, you can decrease the risk of losing cash. Start early, remain long, One important investing technique is to begin sooner and remain invested longer, even if you start with a smaller sized quantity than you want to buy the future.
Intensifying happens when earnings from either capital gains or interest are reinvestedgenerating extra revenues gradually. How crucial is time when it comes to investing? Really. We’ll look at an example of a 25-year-old financier. She makes a preliminary investment of $10,000 and is able to earn a typical return of 6% each year.
1But waiting 10 years prior to starting to invest, which is something a young investor may do earlier in her working life, can have an effect on just how much cash she will have at retirement. Rather of having more than $100,000 in savings by age 65, she would have just $57,000 almost half as much.
1Even if it’s early on in your career and you only have a percentage to invest, it could be worth it. The power of time has potential to work for itselfthe cash you do invest (even if it’s just a little) will intensify for as long as you keep it invested – Seniors Investing.
Your account would be worth over 3 times thatmore than $147,000. Diversify your investments to reduce threat, You typically can’t invest without coming in person with some danger. However, there are ways to manage risk that can help you fulfill your long-term goals. The easiest method is through diversity and asset allocation.
One investment might suffer a loss of worth, however those losses can be offseted by gains in others. It can be tough to diversify when investing strictly in stocksespecially if you’re not starting with a great deal of capital (Seniors Investing). This is where possession allowance enters play. Possession allowance involves dividing your investment portfolio amongst different asset categorieslike stocks, bonds, and money.
See what an individual retirement account from Principal has to use. Currently investing through your company’s retirement account? Visit to examine your existing selections and all the alternatives readily available.
Investing is a method to set aside money while you are hectic with life and have that money work for you so that you can completely gain the rewards of your labor in the future. Investing is a way to a happier ending. Famous financier Warren Buffett defines investing as “the procedure of laying out cash now to get more money in the future.” The objective of investing is to put your money to operate in several kinds of financial investment vehicles in the hopes of growing your money with time.
Online Brokers Brokers are either full-service or discount. Full-service brokers, as the name indicates, provide the complete series of standard brokerage services, including monetary advice for retirement, healthcare, and whatever related to cash. They normally only handle higher-net-worth clients, and they can charge considerable charges, consisting of a portion of your transactions, a portion of your possessions they handle, and sometimes, a yearly subscription fee.
In addition, although there are a variety of discount rate brokers with no (or very low) minimum deposit constraints, you might be faced with other constraints, and specific costs are charged to accounts that do not have a minimum deposit. This is something an investor should consider if they want to buy stocks.
Jon Stein and Eli Broverman of Betterment are typically credited as the first in the space. Their objective was to utilize technology to lower expenses for investors and streamline financial investment recommendations – Seniors Investing. Considering that Betterment released, other robo-first companies have actually been established, and even established online brokers like Charles Schwab have actually included robo-like advisory services.
Some firms do not require minimum deposits. Others might frequently lower costs, like trading fees and account management fees, if you have a balance above a specific limit. Still, others might use a specific number of commission-free trades for opening an account. Commissions and Costs As economic experts like to state, there ain’t no such thing as a complimentary lunch.
Most of the times, your broker will charge a commission each time you trade stock, either through buying or selling. Trading charges vary from the low end of $2 per trade however can be as high as $10 for some discount brokers. Some brokers charge no trade commissions at all, however they offset it in other ways.
Now, picture that you decide to buy the stocks of those five business with your $1,000. To do this, you will incur $50 in trading costsassuming the fee is $10which is equivalent to 5% of your $1,000. If you were to completely invest the $1,000, your account would be decreased to $950 after trading expenses.
Ought to you sell these 5 stocks, you would when again incur the costs of the trades, which would be another $50. To make the big salami (trading) on these five stocks would cost you $100, or 10% of your initial deposit amount of $1,000 – Seniors Investing. If your investments do not make enough to cover this, you have actually lost cash simply by getting in and exiting positions.
Mutual Fund Loads Besides the trading charge to buy a shared fund, there are other costs associated with this kind of financial investment. Mutual funds are expertly managed pools of financier funds that purchase a focused manner, such as large-cap U.S. stocks. There are lots of fees an investor will sustain when buying mutual funds (Seniors Investing).
The MER varies from 0. 05% to 0. 7% yearly and varies depending upon the kind of fund. But the greater the MER, the more it affects the fund’s overall returns. You might see a variety of sales charges called loads when you purchase shared funds. Some are front-end loads, but you will also see no-load and back-end load funds.
Take a look at your broker’s list of no-load funds and no-transaction-fee funds if you wish to prevent these extra charges. For the beginning investor, shared fund costs are actually an advantage compared to the commissions on stocks. The factor for this is that the charges are the very same regardless of the amount you invest.
The term for this is called dollar-cost averaging (DCA), and it can be a fantastic way to start investing. Diversify and Lower Dangers Diversity is considered to be the only free lunch in investing. In a nutshell, by purchasing a range of assets, you lower the danger of one financial investment’s efficiency badly hurting the return of your overall financial investment.
As mentioned earlier, the costs of purchasing a a great deal of stocks could be damaging to the portfolio. With a $1,000 deposit, it is almost difficult to have a well-diversified portfolio, so be mindful that you might require to buy a couple of companies (at the most) in the very first place.
This is where the major benefit of shared funds or ETFs comes into focus. Both types of securities tend to have a large number of stocks and other financial investments within their funds, which makes them more varied than a single stock. The Bottom Line It is possible to invest if you are simply starting with a little amount of money.
You’ll have to do your research to find the minimum deposit requirements and after that compare the commissions to other brokers. Possibilities are you will not be able to cost-effectively purchase private stocks and still diversify with a little amount of money. You will also require to choose the broker with which you want to open an account.
Examine the background of investment specialists connected with this site on FINRA’S Broker, Inspect. Making money does not need to be made complex if you make a plan and stay with it (Seniors Investing). Here are some standard investing concepts that can assist you plan your investment strategy. Investing is the act of buying monetary assets with the potential to increase in value, such as stocks, bonds, or shares in Exchange Traded Funds (ETF) or mutual funds. | https://jackstevison.com/seniors-investing/ |
Reducing Employee Health Insurance Costs Through Wellness Programs
Including wellness programs as part of employee health benefits can help reduce overall insurance costs to employers.
Web Exclusive/Feb 09
"While the usual cost sharing efforts are still very common, [our] survey shows that employers are seeing they are not always the most effective answer," says Sally Natchek, senior director of research at the International Foundation of Employee Benefit Plans (IFEBP) in Brookfield, Wisconsin. "That's why there is a growing trend toward disease management programs which take an integrated approach toward working with individuals who are or may be at risk for chronic conditions, among the most prevalent and costly of illnesses in the United States." These kinds of efforts put more responsibility on the individual to monitor his or her lifestyle choices. And while such programs increase work force productivity, their main benefit is that they result in a healthier work force.
The Kaiser survey finds that more than half of all firms offering health benefits also provide at least one of seven wellness programs: weight loss programs, gym membership discounts or on-site exercise facilities, smoking cessation programs, personal health coaching, classes in nutrition or healthy living, Web-based resources for healthy living, or wellness newsletters. | https://www.areadevelopment.com/laboreducation/exclusivefeb09/wellness-programs-health-insurance-costs-002.shtml |
January 30-31, 2008
Prepared for:
Federal Highway Administration
February 2008
The Federal Highway Administration (FHWA), Association of MPOs (AMPO) and Resource Systems Group, Inc. (RSG) gratefully acknowledge the assistance and support of the Florida Metropolitan Planning Organization Advisory Council (MPOAC) with the administration and logistics of this peer workshop.
During 2007 and 2008, the Federal Highway Administration (FHWA), through its Transportation Planning Capacity Building program, is conducting a series of metropolitan planning organization (MPO) peer exchange workshops in partnership with the Association of MPOs (AMPO). Each workshop focuses on a specific topic of current or emerging relevance to MPOs, each of which was identified through a national panel process. The workshops seek to engage participants from MPOs representing a diversity of urban area sizes, MPO structures and expertise/experience in the topic area.
This report summarizes the results of the workshop held in Orlando, Florida on January 30 and 31, 2008, on addressing security planning for natural and manmade disasters. Representatives from nine MPOs shared their experiences, success stories and challenges in this area. The ultimate goal of the workshop was to allow senior staff from a variety of MPOs to come together to share information and learn from each other in a facilitated open discussion setting. FHWA developed this report to summarize the workshop discussions and results for the use and benefit of MPOs and their planning partners across the country.
The workshop kicked off with opening comments from Peter Plumeau of Resource Systems Group, Inc. Peter, the lead facilitator for the workshop, established that the purpose of the event was to gather together representatives from MPOs around the country, representing small, mid-size, and large metropolitan areas, to share experiences and collaborate on approaches to addressing the issues of security planning and natural and manmade disasters. The workshop would begin with a presentation from a representative from the Fargo-Moorhead (ND/MN) Metropolitan Council of Governments regarding their experience related to these topics. With this presentation "setting the stage" for the remainder of the workshop, Peter would then move all participants into a facilitated discussion on experiences, issues and options. He noted that Spencer Stevens of the FHWA Office of Planning Oversight & Stewardship Team was present to provide additional insights from the federal perspective as well as to obtain information from the participants that can help FHWA more effectively provide assistance and support to MPOs.
Spencer Stevens of the FHWA Office of Planning Oversight & Stewardship Team provided a background discussion on the workshop topics. The following summarizes the FHWA introduction:
SAFETEA-LU breaks out safety and security of the transportation system as separate factors in the planning process. USDOT included language within the planning regulations to clarify that there are differences across regions and disasters to encourage development of an approach that fits locally specific needs. "Consideration of the planning factors…shall be reflected, as appropriate, in the metropolitan transportation planning process. The degree of consideration and analysis of the [planning] factors should be based on the scale and complexity of many issues…" [23 CFR 450.306(b)]
In response to the separate security planning factor, FHWA published a draft document entitled "Consideration of Security in the Planning Process: Resource Materials" that summarizes various approaches that some MPOs have taken in response to the regulations.
It is important for MPOs to generate an "all-hazards approach" to safety and security planning. The concept behind this is that if the MPO is prepared for the "expected," they should be well prepared for the unexpected.
Spencer provided the following graphic as an illustration of the relationship between the scale of a security incident and the level of public preparedness and consequent planning and coordination needs:
Figure 1: Incident Scale/Public Preparedness
The Fargo-Moorhead Metropolitan Council of Governments (FM Metro COG) is a bi-state MPO (North Dakota and Minnesota) with 160,000 residents in the urbanized area. There are seven members of the MPO staff. They support four cities and two counties and operate with an approximate annual planning budget of $1 million.
The FM Metro COG contracted with a consultant from the Upper Great Plains Transportation Institute at the end of 2007 to facilitate a survey of key emergency management officials in the community. The purpose of this survey was to learn what role these officials believed the MPO should have in emergency response and planning. In addition, a roundtable discussion was held with representatives from the FM Metro COG and the key emergency management officials to initiate the collaborative dialogue that would be needed for future planning purposes.
The responses from the survey were varied and interesting. The most prominent point that came across was that the MPO could serve as a forum for regional assessment. The MPO meetings were the first opportunity for representatives from the transportation department to get together with transit and emergency response representatives, and the groups were pleased to have the opportunity to collaborate.
The second role that was identified was that of creating and maintaining databases, which is a particular strength of this MPO. For instance, one agency had identified staging areas throughout the region for emergency response situations. This spurred the MPO to ask the question, "Should we consider this information when we are completing corridor and other planning studies?" As a result, the MPO is collaborating with various agencies to gather information and record it in a relevant manner.
The viewpoint of the FM Metro COG is that they are a non-political, non-affiliated, open and non-judgmental party with an open conference room. As a result, they feel that they are ideal to play the coordination and collaboration role between other operating agencies.
Appendix B includes a report on the FM Metro COG's experience with security planning.
One participant noted that his MPO had experienced resistance when trying to obtain security-related planning information, specifically with regard to transit agency emergency response plans that were funded through the region's Unified Planning Work Program (UPWP). The concern expressed by the transit agency was that if emergency response information is documented, it could potentially make the security system vulnerable to outside threat. Most MPO representatives in the room, however, agreed that the nature of the information that the MPOs would be documenting for security planning was generally not highly sensitive and therefore would not threaten the security of the system. Furthermore, since the transit agency's emergency response plan was funded through the UPWP, the MPO should at least be able to receive a progress report from its member agency.
Participants also discussed the range and types of agencies and organizations that should be involved in MPO security planning efforts. Because it encompasses a very broad range of assets, needs and issues, there was general agreement that implementing a security planning effort should involve casting as wide a net as possible. Some of the agencies and organizations important to have represented in security planning efforts at the MPO include:
Schools and Colleges/Universities
Military Installations
Fire Training Centers
Major Tourist Attractions
Nuclear Power Plants
Utility Companies
Border Security Agencies
Representatives of Other Key Assets
The First Coast MPO works with five local authorities, including two port authorities and one each aviation, transit, and airport authority. The MPO learns of most security events through traditional public forums, including the newspaper. It is generally felt that these agencies do not need to consult with the MPO on the topic of security planning, as they are well versed and fully competent to be self-sufficient and independent.
The primary concern for this MPO is the security of Jacksonville's ports. There is a new federal Transportation Worker Identification Credential (TWIC) process that everyone who enters or exits the port must undergo. In addition, there is a state credential process that serves essentially the same purpose. Now that the federal credential is in place, this MPO feels it would be pertinent to eliminate the state credential because it is placing undue strain on the system and puts Florida ports at a disadvantage due to cost and time loss.
Another concern for this MPO is identifying partners in the planning process. Generally, it is felt that if the MPO is not invited, how can they contribute? Future emphasis will be placed on answering this question and finding alternative approaches.
The principal question that this MPO struggles with is, "Have you tested it?" with regard to the Continuity of Operations Plan (COOP) that has been in place for the last two years.
Walt Disney World is a large attraction and employment center for the region, and thus is a key security asset. During recent emergency scenarios such as 9/11 and hurricanes, METROPLAN Orlando had the opportunity to test its security plan because Walt Disney World shut down during these events. The security of this facility is a key concern for this MPO.
Additionally, this MPO is concerned with examining how Intelligent Transportation Systems (ITS) can be used in safety and security planning. Recently, cameras have been installed along key corridors to aid in responding to security threats. These cameras were unexpectedly useful in responding to hurricanes and the aftermath, with regard to evacuation and creating one-direction roads (and then reversing them). As a result, the MPO has learned that it is beneficial to collaborate with various security planning entities to maximize the benefit of plans and infrastructure development.
The Lake-Sumter MPO is relatively new, having only been established two years ago. Currently they have a staff of five people.
In response to the topic of security planning, this MPO has developed a COOP. Additionally; they are working on engaging the school board, transit providers, airports, rail providers, and others to become active members of the MPO Board. The MPO believes it is the best candidate to bring all relevant local parties together in the security planning process. Although not all agencies work well with each other, they individually trust the MPO. The MPO will depend on this trust to build a collaborative process and thus benefit all parties.
Currently, the MPO is particularly interested in enhancing the role of transit in the security plan. The greatest obstacle in achieving this goal is identifying the appropriate direction to take and finding the necessary guidance to get there.
The Tri-County Regional Planning Commission, with 13 MPO staff members, covers three counties and four municipalities. Transit, airport, and port authorities are all represented on the MPO technical committee. Although the MPO does not conduct planning specifically for these authorities, each authority sits on one or more MPO committees, which provides opportunities for collaboration.
Recently the Tri-County RPC worked with the State Farm Insurance Company, who is performing a pro-bono safety analysis for the MPO. As a result, the MPO has gained closer connections with local emergency response agencies, including the police and fire departments.
This MPO has very good relationships with its local emergency service representatives. Locally, the Emergency Service Disaster Agency (ESDA, a part of the Illinois State Emergency Management Agency) designates a representative to each county and city. These representatives are responsible for creating safety plans, flood plans, and other emergency documents and have connections with federal homeland security representatives. The MPO coordinates all regional activity with regard to safety and security, including the mayor, city engineers, and other key stakeholders through the MPO/ESDA/Homeland Security network, which facilitates a great deal of reciprocal assistance. One benefit of this is that the MPO will learn in advance of security-related events (such as a visit from the President) through other agencies because of the strength of existing network relationships.
The Tri-County RPC believes its most valuable role in security planning is to facilitate the communication between agencies by gathering representatives together. The agency provides specific definitions for both "safety" and "security" in its Long Range Transportation Plan (LRTP) and identifies the key agencies from the region involved in each area, which facilitates an understanding among key players of how institutional coordination may be achieved.
For the Durham-Chapel Hill-Carrboro MPO, the biggest question with regard to security planning is, "How do you do this?" This MPO began by performing simple internet searches to learn what other MPOs were doing and seek out "best practices." After completing their initial research, they decided to start the process by defining what "security" means in the MPO context.
The MPO found that they had several tasks underway that generally included security aspects; however, they decided to expand these projects to be more comprehensive. For instance, they modified their existing travel forecast model to allow creation of an evacuation simulation. The focus of their security planning process has been to "work with what you've got."
The MPO also identified major assets such as local universities and technology clusters and set up a monthly ITS stakeholder meeting, including representatives from various agencies across the region. MPO-stakeholder collaboration was facilitated using existing MPO tools and methods to help strengthen these stakeholders' emergency planning. For example, one agency had identified an emergency evacuation route for certain situations. When the MPO used its traffic simulation model to estimate potential impacts of using this route, the results helped leverage stakeholder interest in understanding concepts such as "Level of Service" and its implications for an evacuation procedure. From this initial foundation of mutual interest, the MPO worked to identify roads that would be shut down by loss of capacity after a certain period during an emergency. In the future, ITS will be their means of identifying security issues and creating contingency plans.
The MPO is using its website as the main means of communication on security planning with other agencies and the public. At this time, interns are conducting most of the day-to-day MPO work on security planning. The MPO is currently establishing two positions that will help with inter-agency coordination, safety and security.
The Bryan/College Station MPO is located nearly equidistant from Dallas-Ft. Worth, Houston and Austin, Texas, and covers a planning area of about 160,000 people. The MPO area includes several valuable assets, including Texas A&M University (TAMU), Bryan Campus of Blinn College, and the George Bush Presidential Library and Conference Center. Many world leaders speak at this facility, thus security is an ongoing issue. Additionally, football games held at TAMU, on average, attract about 80,000 attendees, which has a profound effect on the surrounding transportation system. Finally, Brazos County became a destination location during the evacuation of Hurricane Katrina.
For this MPO, security planning is a matter of integrating itself into the existing community, communicating data, and coordinating with partners. During the update of the long range plan, the MPO held an initial meeting to discuss future growth patterns and other issues, such as security planning. The first meeting included representatives from the core members of the MPO's Technical and Policy Committees, including - the City of Bryan, City of College Station, Brazos County, Texas Department of (TxDOT), The District (local transit provider), and TAMU. Other related groups, such as the local Council of Governments, Blinn College, local developers, and area utility agencies attended the first meeting. However, maintaining a high level of participation with these ancillary groups is an ongoing challenge.
Special event traffic planning is coordinated through a monthly group, organized by TxDOT. Participants at the table, including the MPO, not only discuss, coordinating signals, providing park and rides, but also security and emergency response scenarios. During Hurricane Katrina, many local emergency agencies were able to test their contingency plans. At the time, the MPO called TxDOT, the Independent School Districts, TAMU and other groups, asking how they could help. Generally, the answer was that everything was under control, but the MPO found that they could act as a coordination liaison. The Hurricane response made clear that that evacuation plans were needed. Specifically, the ability to change highway traffic to flow in only one direction and a plan for keeping gas stations open will be critical to a successful evacuation plan. A unified emergency response center has also been organized and includes better communication tools.
Several participants noted that it would be very helpful to MPOs and others to have a document that described the security planning "lessons learned" from the Hurricane Katrina experience.
The Capital Region Transportation Planning Agency covers four counties, including rural and urban environments, and has recently expanded its planning boundaries. The planning region is the center of state government and includes two universities and a state college. However, the area includes no port, major airport nor military bases.
The emergency management system in the state of Florida is very sophisticated, with detailed coordination frameworks and systems in every county. A mock emergency is activated at least once per year to test the system. In Tallahassee, the MPO is helping to identify funds for building a transportation management center that could assist in security operations. They are also seeking to identify priority areas for emergency management and understanding the community impacts of their plans. At this time, the MPO believes the best impact for the community is for it to facilitate coordination of communication between agencies.
There were some questions from other MPO representatives surrounding the effectiveness of the DOT in emergency management. In Florida, the central DOT office sets policy and the local districts implement that policy through their local operations, each with their own assessment teams. Other MPO representatives felt that there was too much control at the state level, particularly with regard to funding. Ultimately, collaboration with the DOT seemed to be an essential piece in security planning.
There are about 60,000 residents in the Bangor Area Comprehensive Transportation Study region. The greatest challenges that this MPO face include balancing Federal planning requirements, as well as balancing resources (specifically with time rather than with money). Security is very different in this region compared to the bigger metropolitan areas, because the numbers of people are relatively small and the complexity of the transportation system is minimal. Thus, in an evacuation situation, the MPO would not anticipate major bottlenecks on the regional transportation network. About a decade ago, the Bangor region experienced an ice storm that turned into a statewide emergency. One-third of the state lost power for as much as three weeks. At that time, few plans were in place for how to coordinate emergency responses among disparate entities such as power companies and fire departments with transportation providers, including the state DOT. For example, there was confusion and inconsistencies between the DOT and emergency responders regarding which roads should be top priorities for re-opening after the storm.
The confusion during this event highlighted the need for better planning and facilitated the start of efforts to have these different agencies and organizations come together and develop communication plans for future emergencies. While the Bangor MPO was not part of that initial planning process a decade ago, it is now working to make sure the emergency plans have no gaps and ascertaining what its appropriate role is in the emergency planning process.
A recurring question during the workshop was, "What is the role of the MPO in security planning?" Finding the MPO niche within an already well-established security network was a recurring topic of conversation. Many felt that the role of the MPO is to create a forum for collaboration between agencies, but not to impose itself on already well-established security planning functions. Still, there was a great deal of apprehension regarding well-established plans and systems, and the ability to approach these groups with confidence and a sense of contribution. To counter this, it was suggested that the best place for an MPO to start was by documenting the existing infrastructure and the roles that other agencies are filling, and determining the "gaps" in the network. These gaps would then serve as a starting place for defining the role of the MPO.
The conversation centered generally around the MPO serving as a coordination entity, which would enable information gathering and the opportunity to grow from this constricted definition. In addition, several participants believed that the role of the MPO was to educate the public and other local agencies about what security planning is and why it is necessary. Furthermore, they felt that in the process of educating, they would also create a cooperative and supportive environment for various community members to discuss and contribute existing and potential future plans.
It was generally agreed that it is not advisable to re-invent what is already well-functioning. The FHWA has found that the MPO can typically be a good non-political forum for gathering together key representatives in the field. If the MPO is already serving as a forum for conversation, then it is important simply to make sure the MPO is aware of other agencies' roles and facilitating coordination between them.
Participants concurred that there is tremendous variation among MPOs in their security planning roles, and that it is critical for each MPO to determine its own value-added niche. For example, some MPOs might take on a data gathering and analysis role on behalf of the region's emergency response agencies, while others might take more of a leadership role by organizing meetings or discussions to facilitate better institutional coordination. For most participants, the security planning requirement seemed to be an opportunity for MPOs to define new and non-traditional roles for themselves. There was general agreement that MPOs, rather than waiting for others to approach them, need to be proactive and build support for their security planning mission by demonstrating how their work adds value to the region's emergency response and recovery capacity.
Participants generally concurred that there are already many well-established groups and agencies in metropolitan areas that are tackling security planning from various perspectives. These groups include emergency responders, state agencies, and local task forces. The FHWA representatives encouraged the MPOs to reach out to these groups by attending their local meetings to create a sense of mutual support and benefit. As partnerships are established, the MPO may gain access to the planning-related assets of these groups and begin collaborating with them on various initiatives.
In addition, the FHWA representative encouraged MPOs to consult with private entities that may have an impact on the security planning process. For example, the freight and manufacturing industries can be significant potential contributors to the success of emergency plans, based on recent history (e.g., the roles of UPS and Wal-Mart in Hurricane Katrina's emergency relief efforts). The Department of Defense is another potential partner related to managing transportation and distribution in emergency situations.
Participants agreed that the success of certain MPO priorities could hinge on having policy-level "champions." Because security planning is unfamiliar territory for most MPOs, and potentially raises "turf issues," engaging community leaders, state officials and other key figures in the security planning process was considered key to making progress and having successful efforts.
During the course of the workshop, it was challenging to find a common definition of "security" in the MPO planning context. Some MPOs sought a clear description of what "security planning" means, while others were comfortable with a vague definition. The FHWA generally defines "security planning" as that related to an event that is beyond the ability of local authorities to handle and respond to, and that outside resources will be necessary to assist. One MPO representative suggested that safety pertained to the "unintentional," whereas security related to the "intentional." After much deliberation, it became evident that explicit definitions of safety and security would be helpful.
The FHWA representatives noted that no checklist exists that defines "security" in the context of MPO planning. Rather, each MPO is encouraged to create a local definition that both fits local needs and addresses the SAFETEA-LU planning factor.
Participants agreed that finding a way to prioritize security projects on the TIP or LRTP was a challenge. The security factor cannot simply be a checkbox on a project application, but instead would require a more thorough approach. The ultimate dilemma was that it seemed nearly every project would support a security objective to some extent. Further, participants generally agreed that determining how to prioritize security-related projects will require a clear local definition of "security."
Some suggested identifying a list of priority routes (e.g., evacuation routes and alternate routes) to identify which projects should be prioritized. Others believed that, depending on the emergency scenario, nearly every road could be listed as a priority route. To this end, it was suggested that an MPO could assign a probability to various emergency events, which would then allow the security impact of each project to be evaluated with credible criteria.
Another suggested approach was to create a point range for various security priorities and apply these points to each project. The criteria were typically measureable, such as level-of-service, so that the same criteria could be applied universally. In addition, assets of regional significance (e.g., an airport) would need to be differentiated through such a scoring process since their impact is on a different level than a local road.
Most participants were concerned about the limited availability of security planning resources. Some offered anecdotes about requesting security planning data or information from other agencies and being refused. Participants concluded that the MPO's most valuable role could be as a collaboration forum. Thus, the actual availability of data or documents, in fact, may be of less importance than it had seemed earlier
Using a grant from the Illinois Emergency Management Agency, the Tri-County RPC in Peoria, IL hired a consultant to conduct stakeholder interviews, facilitate discussions, perform an exhaustive review of literature, and summarize this information in a presentation.2 The MPO used the consultant as a "neutral party" to engage in a first discussion about security planning with potential stakeholders.
For many, the security planning process involved a thorough reexamination of existing MPO documents. Some MPOs found that there was already a great deal of data available that could be reformatted to address security planning. For instance, a map that previously documented paratransit users or low-income populations could now also be considered a "vulnerable population" map.
Participants also discussed addressing the needs of transit-dependent people in security planning. One MPO built a model to simulate an evacuation procedure for this population to better prepare the emergency service agencies during an emergency evacuation. In an effort to gain support from other agencies for this approach, the MPO focused on the shared priority of mobility.
There was also concern about getting emergency information to residents who do not have access to the internet or telephone, or those who frequently move and have old data in the address database system. Some MPOs found success by reaching these individuals through churches and other public forums.
One MPO addressed the transit-dependent populations issue by convening coordination meetings of key local entities to share information. For example, one emergency response agency was working to get senior citizens to provide the agency with their local addresses, while another agency was gathering information on emergency personnel and transit resources. Through the coordination meeting, the MPO facilitated development of a stronger security plan for the region by bringing these two agencies together.
In some metropolitan areas, tourists and foreign visitors and officials provide an additional challenge in security planning because of their lack of local ties. FHWA suggested reviewing the security planning for tourism conducted by the Metropolitan Washington Council of Governments.3
A recurring theme throughout the workshop was the difficulty associated with communicating and coordinating with other agencies. Some participants found that their transit agencies had clauses in their charters or other rules that would not allow the sharing of buses during an emergency. Others found that local universities would contribute significantly during an emergency without being asked or told. Conversely, others found that some institutions would contribute, but only after being mandated by law or executive order. It became clear that outside agencies frequently operated on their own terms, and that the lack of formal coordination between them was a critical gap.
Many participants felt that their MPOs did not have sufficient credibility or "clout" (in the eyes of local authorities) to positively affect security planning. In the case of a significant disaster, typically the federal or state government assumes the majority of responsibility and control for response. Participants spoke of having insufficient ability to substantively assist in these scenarios. Some MPOs argued that they had control through the TIP, because the MPO could manage the progress and prioritization of local projects. Others felt that influence could be gained by getting the face of the MPO out to the public, meeting people, and making connections. Still others felt that strength could be gained by having important elected officials on the Policy Board. Regardless of the means, it became clear that the MPO would need to partner with the public, elected officials, and emergency response agencies to facilitate the security planning process.
Participants concurred that to achieve effective coordination with other agencies involved in security planning and management, MPOs need to be proactive and reach out to them through phone calls, meeting attendance and other activities. For those MPOs that have already reached out to other agencies, the MPO has frequently been welcomed and the connections led to further collaboration down the road. Many underestimated how much other agencies knew about the role of the MPO, and it turned into an educational experience for all involved.
Several participants pointed to intelligent transportation systems (ITS) planning as an avenue by which MPOs can have an important role in security planning. Most had established an ITS-supportive task in their UPWPs and were pursuing some level of ITS planning and analysis. However, some participants noted that an impediment to MPO involvement in regional security planning was the prevalence of proprietary and/or incompatible emergency management and response information technology systems and software within a region. Participants generally thought that system incompatibility resulted from individual agencies involved in security planning and response assuming a very narrow perspective rather than considering the greater regional picture. Several participants suggested that some version of universal system architecture could significantly enhance security planning efforts. One participant suggested that if security planning and response agencies would coordinate more proactively to build compatible technological architectures, they could potentially lower the cost of individual equipment and software purchases, thus stretching security-related funds further.
Understanding and addressing distinction between planning for disaster response and planning for disaster recovery was a theme throughout the workshop. Many believed that the MPO process held great potential for facilitating disaster recovery efforts. For example, if a bridge were to be destroyed in a natural or man-made disaster, federal recovery funds typically would be subject to "limits of eligibility" and thus be allocated for the sole purpose of replacing that bridge. However, if the MPO had already identified this bridge as a potential route for transit expansion, it would be an ideal time to reconstruct the bridge with this capacity. Thus, if the MPO and others had the flexibility to allocate recovery funds for such enhanced reconstruction, the long-term benefits would almost certainly outweigh the short-term costs. Most participants agreed that the security planning process would be enhanced if the MPO could be directly involved in the recovery planning process so that recovery-related funding was allocated in the most cost-effective way. Furthermore, participants concurred that the MPO needs to undertake a process-oriented approach to security planning focusing on mobility, rather than capacity.
Participants discussed another dimension of both disaster response and disaster recovery - transportation system redundancy. Most agreed that the security planning process needs to identify multiple routing options for evacuation and emergency response situations. One participant noted that there had recently been a major vehicle accident in their MPO region on a key arterial. Traffic was routed to the adjacent side road, which could not handle the additional demand and immediately became gridlocked. The MPO believed that planning that addressed network redundancy would have facilitated a much more fluid response and ultimately, a more timely recovery from the incident.
Over the course of the workshop, the MPO participants made several suggestions for areas and efforts that FHWA could assist with in the security planning process. An overall theme was that FHWA should ensure the security planning requirement is applied with as much flexibility as possible to accommodate the range of planning environments within which the nation's MPOs function. Additional specific suggestions included:
Training and education
Security planning grant opportunities
Providing a specific definition of "security" in the context of the MPO planning process
Examples of successful practices, including
MPOs of various sizes
Various situations and settings
Workshop Agenda
Presentations
1 A second presentation, from Ms. Elaine Wilkinson of the Gulf Regional Planning Commission in Gulfport, MS, was originally scheduled but cancelled due to illness. A copy of Ms. Wilkinson's presentation document is included in Appendix B.
2 http://www.tricountyrpc.org/resource/249
3 Metropolitan Washington Council of Governments Regional Emergency Coordination Plan (2002). | http://www.fhwa.dot.gov/planning/processes/metropolitan/mpo/orlando_mpo/index.cfm |
After more than 50 years of providing professional design, consulting and surveying services, Pennoni is fully owned by its Employee Stock Ownership Plan (“ESOP”) Trust. An ESOP is an employee retirement plan that provides ownership to employees. Although Pennoni has been 100% employee-owned since its founding in 1966 by Celestino ‘Chuck’ Pennoni, the firm first established its ESOP in 1994. Over the years the ESOP has increased its ownership share, and on December 7, 2018 it became Pennoni’s sole shareholder.
This move demonstrates Pennoni’s commitment to our most important asset, our people, by rewarding them for their passion and dedication. At Pennoni, we pride ourselves on the core values of honesty, integrity, and service, and fostering this environment has always been a priority. Mr. Pennoni states, “I’ve always believed that a professional services firm should be owned by its employees. As a 100% employee-owned firm, our reputation, growth and dedication to our colleagues, clients, and community continue to be our primary focus.”
This ownership milestone reiterates Pennoni’s commitment to the value we place on delivering exceptional service to our clients. Pennoni will continue to operate under the same business model and management structure. With 35 offices and our work expanding globally, Pennoni is one of the most recognized and respected engineering firms in the design industry.
ABOUT PENNONI:
As a multidisciplinary consulting engineering firm founded more than five decades ago, Pennoni approaches engineering challenges from a wider spectrum of angles than most, from land development to energy management. Our goal is to help communities and private sector clients alike navigate the ever-changing technological advancements available and learn how best to integrate “smart” solutions into the current landscape and make them a part of resilient and sustainable planning. Our combination of talent and experience generates unprecedented results for diverse and iconic projects around the globe. | https://www.pennoni.com/insights/pennoni-proudly-transitions-to-full-ownership-by-employee-stock-ownership-plan/ |
Talking about the past solidifies the memory that you have it, and often, that memory morphs over time and changes the whole tone and nature of the event, often in a way that supports the anger and pain you continue to feel. . In other words, our memories are a reflection of who we are today.
Similarly, How do I let go of the past?
The following steps may help people begin to move on from troubling memories, such as past mistakes or regrets.
- Make a commitment to let go. The first step toward letting go is realizing that it is necessary and feeling ready to do so. .
- Feel the feelings. .
- Take responsibility. .
- Practice mindfulness. .
- Practice self-compassion.
Also, Why do people not like talking about the past? People who don’t like to discuss their past, usually feel that way because they think they will be judged by their shameful past and leaving it quiet prevents them from having to relive some unpleasant or painful experiences, or explain away what the past was, and how they have changed or their life has changed.
Is it healthy to talk about your past?
Talking about past relationships can give your partner insight into who you are. . Reflecting on a past relationship can even help you find out something about yourself that you may have missed during the relationship and breakup. « I think every experience can help form your character, » Dr.
Is it bad to bring up the past?
Every time you bring up their past to mock them for their choices or your own to draw comparisons, you are wedging a gap. This is not a constructive habit and moreover, it is unhealthy. You might feel that you are talking from your feelings and emotions, but what you are actually doing is bullying them for their past.
What is it called when someone lives in the past?
Nostalgic, living in the past and stuck in the past.
How do you talk about your past?
- 1) Take your time. It’s important to remember that there is nothing making you rush into telling someone about something you have gone through in the past. .
- 2) Talk to someone you trust. .
- 3) Pick a good moment. .
- 4) Give them time if they need it. .
- 5) You do not have to tell anyone if you don’t want to.
What are red flags in a relationship?
Red flags in a relationship are intuitive indicators that something needs to be questioned. Relationship red flags include feelings of insecurity and negative feedback from one’s friends and family. Any kind of abuse is the biggest red flag in a relationship.
Is it OK to not tell your partner everything?
« However, telling your partner about this attraction will most likely only result in hurt feelings, jealousy, insecurity, and awkwardness. » . Just don’t tell your partner. As long as you aren’t acting on your thoughts, and they aren’t impacting your partner in any way, you may be better off keeping them to yourself.
Is it OK to talk to an ex while in a relationship?
Talking to an ex when you’re with someone else is very disrespectful. Your behavior shows that you’re holding on to the past when you should be moving forward and making plans with the person you love. It’s especially disrespectful if you’re talking to an ex behind your partner’s back. . So just don’t do it.
Why do narcissists bring up the past?
We are always able to recall some past wrong which you have committed or some particular transgression which we will use to suit our current purposes. Being able to bring up the past allows us to deflect your attacks against us, deny the validity of what you are saying and instead enables us to put you under scrutiny.
What is a Retrophile?
Noun. retrophile (plural retrophiles) One who loves the past, or past styles.
What is a past person?
That is, a past or future person is you just in the case that you (who are now a person) can now remember an experience she had then, or she can then remember an experience you are having now.
What does it mean when you can’t let go of the past?
Letting go of the past also means stepping into the unknown future. It means having the courage to let go of what is familiar – even if it’s negative – and being vulnerable enough to embrace and learn from what’s ahead.
How do you accept someone from your past?
Communicate openly, but don’t overshare with each other. As your relationship deepens, you and your partner should feel comfortable being vulnerable with each other. Let your partner know that it’s safe to talk about past experiences, mistakes, and regrets.
When should you bring up dating history?
Choose the right time. Wait until things become a bit serious with someone before discussing your dating history. You do not need to talk about your exes on the first date, and doing so will likely not land you a second. But, if a month or so has passed and you want to progress with them, now could be the right time.
What are 5 signs of a unhealthy relationship?
Five signs of an unhealthy relationship
- Dishonesty. Trust is the root of a thriving relationship. .
- Controlling behavior. MORE ON HEALTH & WELLNESS. .
- Avoidance. Addressing conflict head on is always nerve-wracking, and most people struggle to navigate difficult conversations. .
- Insecurity. .
- Co-dependency.
What are some red flags of an unhealthy relationship?
Relationship experts say these are the 8 red flags to look out for when you start dating someone — and some are surprisingly common
- You justify their bad behaviour. .
- They don’t talk through issues. .
- They’re constantly testing your boundaries. .
- They have a massive sense of entitlement. .
- Something in your gut feels wrong.
What are the signs of a relationship falling apart?
Signs Your Relationship is Falling Apart
- There’s A Total Lack Of Affection. .
- Terms Of Endearment Are Rarely Used. .
- You Cannot Share What’s On Your Heart & Your Partner Isn’t Being Vulnerable With You. .
- Poor Communication (or none at all) .
- You Don’t Or Want To Spend Time Together. .
- The “Used to” Count Is Increasing.
What should I not tell my wife?
Here are 10 things to be careful to never say to your spouse:
- “You’re crazy.” .
- Nothing. .
- “It’s your fault.” .
- “You always….” or “You never…” .
- “Just be nicer/better,” or any other vague request. .
- “The word “divorce” said in anger/during a fight.
Should you tell your partner if you kissed someone else?
As for « should you tell him, » the answer is no, as there is nothing to be gained by telling him. The kiss has already been kissed, you can’t unkiss the other guy. Your boyfriend will be nothing but hurt by finding out, and since you can’t unkiss the other boy, no point in telling the boyfriend now.
What should you not tell your girlfriend?
Things Not to Say to Your Girlfriend
- “You’re too emotional”
- “Gosh, she’s beautiful/hot”
- My ex…
- Anything that refers to her body negatively.
- “Ok”, “Hmm”, “Fine” etc..
- “You’re a *insult*”
- Disrespecting her family.
- “You’re an *embarrassing statement*”
Is texting an ex cheating?
No. Cheating is where your having a romantic and intimate relationship with someone other than your spouse or insignificant other. Cheating is defined by going against the rules. If the rule is no texting ex then it’s cheating.
Is talking to ex considered cheating?
No, most people would not consider just talking with an ex to be cheating. But some might. If you haven’t discussed it, feelings can still get hurt. That depends on how you and your current partner define as “cheating”.
Why do guys stay in touch with ex girlfriends?
The reason is simple; the majority of guys who say they remain in contact with their ex-girlfriends is so that they can have the possibility of hooking up with you again in the future when either you or they become single. This is no big secret, many women have also said that they do the same. | https://speeddating.tn/why-does-someone-keep-talking-about-the-past/ |
C’ville Satsang is a local group of like-minded individuals seeking a greater sense of community and connection through the love of all things yoga. Once a month we gather together to play, practice, discuss, meditate or chant. This group is intended as a collaboration between teachers, students and the yoga curious as a way to keep expanding our knowledge and loving support off our mats.
This event is offered to the community at no charge; donations to Common Ground are welcome to support use of their space.
An intermingling of presentation and participation, Brian will present simple and accessible techniques to utilize our natural capacity of breath and sound as a means for relaxation, revitalization, and vibrational nourishment. We will discuss and practice many important yogic breathing techniques, as well as explore the powerful world of toning, mantra, and Kirtan, using our own voice as a vehicle for meditation, and ultimately… music!
Brian Festa is a Classical yoga practitioner and teacher, World Percussionist, Licensed Massage Therapist, and Tabla accompanist for Kirtan and Classical Indian music. He has trained in the US, Europe, Thailand, and India. He practices and teaches in the way that traditional yoga and music is taught in India.
When teaching Hatha, he emphasizes the breath as the primary component in our practice, and includes many seldom-used breathing practices into his classes. He gives insightful cues to bring awareness to equal distribution of weight, and empowers students to hold poses comfortably for longer lengths of time in order to develop stable and vibrant neuromuscular connections, joint strength, and to embody the aim of yogasana as it is taught in the Patanjali Yoga Sutras: “Sthira Sukhasanam” – Sanskrit translation: Steady, Comfortable Pose. From this place, deep anatomical self-inquiry can be made, allowing the nervous system to heal the body, in the way it was intended, through these ancient teachings.
When teaching Indian music, he leads a fun and dynamic space to bridge our western musical understanding to the eastern sonic realm. While paying homage to the immaculate beauty of the rhythms and melodies of the tradition, Brian is skilled at working with those with little, to no knowledge of Indian music, bringing out the beauty in the voice they never knew they had.
When he is not traveling, teaching, performing, giving workshops, or practicing bodywork, you will find him cooking, practicing music, or communing with nature. | http://www.commongroundcville.org/c-ville-satsang-yoga-breath-sound/ |
A new sapling that has been planted on the roadside, has a bleak survival rate. But what these citizens did ensured that 350 of them blossomed into flourishing trees! #Bengaluru
Usually, in any citizen-led plantation drive, there is very little thought given to the fate of the saplings—everyone just hopes that the plant will be able to sustain on its own like the others on the road.
However, that is far from the truth, because saplings have a bleak survival rate and need to be nurtured before they can grow into hardy plants. Apart from watering and trimming them, it is also vital to ensure the area where they are planted, is safe from human interventions, and not used for parking.
Interestingly, in 2016, these very apprehensions led to the development of a concrete plan by the Vasanthanagar Residents Welfare Association (VRWA), before they commenced a plantation drive to increase the green cover in their colony.
Four years later, their careful efforts have ensured that 99 per cent of the 350 trees planted by the association are surviving.
“Close to 350 plants of various native species like honge, neem, sampige and basavan pada (also known as butterfly tree) make for the greenery that now flourishes in the area,” informs Balasubramanya R, one of the core members of the group, to The Better India.
The motivation to take the eco-friendly step came around in 2016 when the city, once known as ‘garden city,’ witnessed one of the hottest summers in the decade.
“Newspapers were highlighting how tree felling was leading to a rise in temperatures, and several members of the group who had been residents of the area for almost 20 years also agreed that the decline in the green cover was alarming,” shares Balasubramanya.
Instead of complaining about the situation, VRWA decided to address it and bring a solution. It was only a matter of a few discussions before his friends came on board to plant trees.
Here’s How The Plan Worked:
To begin with, the association got the necessary permission to plant trees on the road from Bruhat Bengaluru Mahanagara Palike (BBMP) and sourced free seeds from a local NGO. The, they divided the area into four parts and allocated volunteers to each zone. The volunteers identified places to dig pits and plant seeds.
“We checked for an area without drainage, manholes, parking spots, and cable connections so that in future no plant would have to be cut. But the most daunting task to convince residents to use areas outside their houses and also get them on board to look after the trees,” says Balasubramanya.
This entire process of identifying spots took around three months. The next three weeks were dedicated to digging pits for which the members hired labourers.
Finally on 23 April 2016, 250 plants were planted simultaneously in all four zones. Speaking about the day, Balasubramanya says, “We recorded participation of around 100 people who worked for nearly 12 hours to complete the feat.”
He adds that planting trees was not the challenging part, making sure they stayed healthy and didn’t die, was.
In the first eight months, 15 per cent of the plants turned unhealthy, and some even died due to lack of sunlight or poor soil. After identifying these plants, the members made sure to pay extra attention to them, and even replanted some.
“It was a total team effort from residents of all age groups. We were successful in not only planting those trees but also in their maintenance. Personally speaking, it was a great experience for me,” says Sunil, one of the volunteers.
Once the plants shaped into healthy trees, the members planted 100 more in trees in February last year.
Activities like watering, de-weeding and trimming plants and cleaning the area around the trees have now become an everyday ritual for the citizens during the summers from February to June. The rest of the year, plants sustain themselves.
If citizens across India show similar commitment and dedication like the members of VRWA, then we can certainly increase our green cover!
Also Read: This Amazing 49-YO Single Mother Has Planted 2 Million Trees Across 22 Villages! | https://www.thebetterindia.com/221953/bengaluru-citizen-initiative-plant-tree-survival-rate-green-cover-india-gop94/ |
Climate scientists are 98% in agreement on human-caused global warming according to recent surveys. Now some scientists are discussing ideas to deliberately cool Earth.
Claire Parkinson: Geoengineering schemes are being proposed with the best of intentions. They’re trying to avoid a climate crisis that many people think will arise if we don’t do something about it.
NASA climate researcher Claire Parkinson is talking about geoengineering, using technology to manipulate climate on a global scale. With climate scientists up to 98% in agreement on human-caused global warming according to recent surveys, some scientists are talking about ideas to deliberately cool a warming planet.
Claire Parkinson: The scheme that’s the most talked about is one whereby aerosols, or small particulate matter, would be poured into the upper atmosphere to reflect sunlight away.
Parkinson compared this geoengineering scheme to what volcanoes do naturally. They shoot particles that reflect sunlight high into the stratosphere. But she said the artificially sprayed particles could bring on new problems.
Claire Parkinson: … consequences that could include damage to the ozone layer, could include increased pollution down at ground level, and could include changes to the Earth’s weather and climate systems that we don’t even know yet how to anticipate.
Parkinson said a safer bet would be to paint the roofs of the world’s buildings white. A study found white roofs could offset the carbon emissions of all 600 million of the world’s cars for 18 to 20 years.
Claire Parkinson: It’s really important to think through these schemes and their potential consequences really carefully before implementing them, recognizing that some could be reasonable, whereas others are way too risky.
Dr. Parkinson said that main thrust of the geoengineering proposals is to reduce the amount of warming. Some fof them are aimed at decreasing how much radiation comes into the system.
Claire Parkinson: Because almost all of the radiation that comes into the Earth’s atmosphere system is coming in from the sun, it’s called solar radiation. The one primary scheme being thought of to reduce the amount of sunlight that comes in to Earth is to use satellite technology and put a shield out in outer space, blocking some of the sunlight from getting in.
However, she said, there are a whole stack of geoengineering schemes to decrease how much radiation goes out.
Claire Parkinson: The scheme there that’s the most talked about is one whereby aerosols, or small particulate matter, would be poured into the upper atmosphere to reflect sunlight away. Since this is the type of thing that happens naturally when a volcano erupts vertically and sends a lot of particulate matter into the upper atmosphere and the Earth ends up cooling a bit because of that. This is sometimes called creating an artificial volcano.
Another possibility, Parkinson said, would be directly letting radiation get down further into the atmosphere and reflecting it lower in the atmosphere.
Claire Parkinson: The main schemes for doing that being proposed would be to brighten the clouds. And this would be to have structures in the oceans that would be sending a mist up into the atmosphere to help brighten the clouds.
Parkinson believes that better way of reflecting at the surface would be instead to put a reflective covering over a building that humans have already built.
Claire Parkinson: This could be done either by adding a reflective covering or simply by painting roofs white, as this would reflect solar radiation to the atmosphere.
While some geoengineering might seem too risky to even be seriously considered, Parkinson said scientists shouldn’t abandon studying it.
Claire Parkinson: Earth’s system is really complicated, and scientists have not yet gotten a full handle on it, even though we’ve made wonderful progress in the last few decades, with all sorts of new tools, like satellite technology, ice core drilling, deep sea core drilling, and computer models that are allowing us to do wonderful things in terms of modeling aspects of the climate system. None of these tools is perfected to the point where we really can be sure about what’s going to happen in the future. We just don’t know enough yet. As time goes on, I could certainly see that more geoengineering schemes could come into play that would be logical to do. But in general, I would say we have to be really, really careful, in terms of thinking through the possible consequences of these schemes.
Our thanks today to NASA and its Science Mission Directorate. | https://earthsky.org/earth/claire-parkinson-on-technologies-for-manipulating-climate |
Ninety-five percent of Irish employees who have telecommuted for the past year prefer to continue working remotely at least part time after the pandemic ends, according to an April 2021 survey by Whitaker Institute at NUI Galway and the Western Development Commission.
That compares with 81 percent of workers who wanted to remain remote a year earlier, the poll found. Fifty-three percent of those surveyed said they want to work remotely several times a week, and 32 percent said they want to telecommute full time.
A fifth of respondents said they currently work in a hybrid model, with some work in-person and some in-office, the survey revealed. Twenty-four percent said they would relocate based on their experience of remote work since the outbreak of Covid-19, and 9 percent said they had already moved. About half (53 percent) said they would not relocate.
The survey also identified the top three advantages of remote working: greater flexibility, easier lifestyle and increased productivity. Half of the respondents said they log more hours working remotely compared to in-person, while 45 percent said they work the same number of hours.
Forty-four percent of managers reported that working remotely positively impacted their team’s productivity, the survey showed. About three-quarters (78 percent) of organizations surveyed said they will work in a hybrid arrangement.
“The findings of the national survey indicate that there is a clear appetite to continue to work remotely,” Tomás Ó Síocháin, CEO of the Western Development Commission, said in the report. “This will mean significant change for the way in which people work and the way that organizations support that work.”
“A key challenge for leaders in organizations will be ensuring that people that choose to work remotely are treated equally in terms of development and promotional opportunities,” he added.
The survey polled more than 6,400 employees and 2,100 managers in Ireland. | https://remotereport.com/almost-all-irish-employees-want-to-work-remotely-post-pandemic-survey-finds/ |
The utility model relates to a pair of multifunctional shoes, each of which comprises an out sole, an insole, an inner sole and an upper, wherein, an adelomorphic heel is fixed on the insole, the surface of the adelomorphic heel forms a slope from the heel to the waist of the shoe, and the slope disappears at the position of the waist of the shoe; the height of the rear part of the upper increases correspondingly as the height of the adelomorphic heel increases; the root segment of the adelomorphic heel is provided with a groove for Chinese medicine, in which a bag with Chinese medicine is arranged. The inner sole is composed of a Chinese medicine layer wrapped by non-woven fabrics and a real leather facing pad. The adelomorphic heel adopts EVA materials, and the internal layer of the upper adopts real leather materials. The adelomorphic heel combines multiple functions of adelomorphical height increase and medicinal health care into integration with simple structure and low cost. | |
Students study 3 topics:
Physical Chemistry
This is the study of macroscopic, atomic, subatomic, and particulate phenomena in chemical systems in terms of laws and concepts of physics.
Inorganic Chemistry
This deals with the synthesis and behaviour of inorganic and organometallic compounds. This field covers all chemical compounds except organic compounds.
Organic Chemistry
This involves the scientific study of the structure, properties, and reactions of organic compounds and organic materials, i.e., matter in its various forms that contain carbon atoms.
How will students be assessed?
A-level: Three 2 hour exams (35%, 35% & 30%)
There is no assessed coursework.
Why choose A Level Chemistry?
Chemistry is relevant to many sectors of industry, because it is used in the development and manufacture of all the products that we use, especially new technology. It is a highly regarded A-level subject that is well recognised by universities and employers and can provide diverse career opportunities, including Medicine, Biochemistry, Forensic Science, Petrochemical or Pharmaceutical industries, Law and Accounting.
Teaching and learning combines theoretical and practical approaches and develops many important skills including problem solving, communication, data handling, analysis, teamwork and risk management.
Extra-Curricular Opportunities
There are opportunities to attend lectures at the Royal Society of Chemistry and prestigious universities such as Imperial College and UCL. | https://www.ruisliphigh.com/sixth-form/sixth-form-courses/a-level-chemistry/ |
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Lobster Ravioli with Lobster Butter Sauce
(73)
Rate this recipe
Preparation
40 min
Cooking
20 min
Makes
2 main dishes or 4 appetizers
Sans noix
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Nutrition Facts
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Ingredients
Ravioli
1 cup (250 ml) lobster meat, diced
1/2 cup (125 ml) mascarpone cheese
1/2 teaspoon (2.5 ml) grated lemon zest
32 wonton wrappers, thawed
Sauce
1 cup (250 ml) shallots, thinly sliced
2 cups (500 ml) lobster shell pieces
1 tablespoon (15 ml) tomato paste
1 pinch saffron
1 cup (250 ml) white wine
2/3 cup (150 ml) cold butter, cubed
Salt and pepper
Preparation
Ravioli
In a bowl, combine the lobster meat with the cheese and lemon zest. Season with salt and pepper. Set aside.
On a work surface, lay eight squares of dough at a time. With a spoon, place about 15 ml (1 tablespoon) of filling in the centre of each square. Brush the dough with a little water. Cover with second wonton square and press around the filling to press out any air bubble and seal the ravioli. Repeat with the remaining ingredients. Place on a baking sheet lined with parchment paper. Cover and refrigerate.
Sauce
In a large saucepan, sauté the shallots and lobster shells with the tomato paste and saffron for about 5 minutes in 30 ml (2 tablespoons) of butter. Deglaze with the wine and bring to a boil. Remove from the heat and let steep for 5 minutes. Strain. Return the cooking liquid to the saucepan and discard the shallot and lobster shell mixture.
Bring the cooking juices to a boil and reduce until about 60 ml (¼ cup) of sauce remain. Over low heat, gradually add the butter, whisking constantly. Adjust the seasoning. If necessary, add a little pasta cooking water if the sauce seems too thick when you are ready to serve.
Meanwhile, in a large pot of salted boiling water, cook the ravioli for 4 to 5 minutes. Drain. Oil lightly. Divide the ravioli among four bowls. Drizzle with the lobster butter sauce. Season with pepper. | https://www.ricardocuisine.com/en/recipes/5237-lobster-ravioli-with-lobster-butter-sauce |
Nagpur: The mercury rose by an unusual 5 degrees, with the city witnessing the hottest day of the season at 40.4 degree Celsius, on Thursday. The maximum temperature was three degrees above normal.
The night temperature also rose by almost two degrees at 18.9 degree, which too was two notches below normal. The temperature was expected to cross 40 degrees after March 19, when the day temperature was recorded at 39.9 degrees. However, the temperature unexpectedly started falling down.
The Indian Meteorological Department (IMD) has predicted that On March 24 and 25, the temperature is expected to be 38 degrees, while it is likely to 39 degrees on March 25 and 26. The temperature is again likely to reach 40 on March 27. | https://www.nagpurtoday.in/temperature-in-nagpur-rises-by-5-degree-on-single-day/03241216 |
et al.
INVESTIGATE-I (INVasive Evaluation before Surgical Treatment of Incontinence Gives Added Therapeutic Effect?): a mixed methods study to assess the feasibility of a future randomised controlled trial of invasive urodynamic testing prior to surgery for stress urinary incontinence in women
2015
Dr Mark Pennington
Dr Christopher Vernazza
Dr Philip Shackley
Nigel Armstrong
Professor John Whitworth
et al.
Evaluation of the cost-effectiveness of root canal treatment using conventional approaches versus replacement with an implant
2009
Professor Robert Pickard
Nigel Armstrong
Cost-effectiveness of single and multiple treatment strategies for surgical management of benign prostatic enlargement
2007
Nigel Armstrong
The economic evaluation of contraception: the importance of preferences
2006
Nigel Armstrong
Professor Cam Donaldson
The Economics of Sexual Health: Findings
2005
Nigel Armstrong
Professor Cam Donaldson
Economics of sexual health: a systematic review of contraceptive and abortion services and methods
2004
Nigel Armstrong
How do we judge the quality of economic evaluations? | http://eprint.ncl.ac.uk/author_pubs.aspx?author_id=76863 |
Peak moments include peak experience (Maslow, 1964), peak performance (Privette, 1983) and flow (Csikszentmihalyi, 1990). Research of the literature revealed that peak moments are an under-researched phenomenon in coaching. This paper addresses the imbalance, and reports on a heuristic study (Moustakas, 1990) undertaken with ten experienced coaches in the UK. Analysis revealed five core conditions which increase the likelihood of the occurrence of a peak moment in coaching. The implications of these findings relate to the joy and engagement of coaching as a vitalising, aesthetic experience, adding richness through the connectedness and collaborative engagement between coach and coachee.
Keywords
peak experience, peak performance, flow, intuition, transcendence
Article history
Accepted for publication: 19 May 2022
Published online: 01 June 2022
Citation
Weijers, K. (2022) ‘Peak moments: the experience of coaches’, International Journal of Evidence Based Coaching and Mentoring, (S16), pp.159-172. DOI: 10.24384/8xqy-pv21 (Accessed: 10 June 2022).
Introduction
I first experienced a peak moment during my fourth year at music college. I was playing the flute in an orchestral rehearsal, watching the conductor closely and following his lead, eyes locked during the timeless passage of the solo which seemed to go on forever, hanging suspended in the air yet supported by the orchestra. It was as though I had been transported into another world, a world of transcendence and stillness. We finished playing the piece and the conductor put down his baton. The experience of that moment has never left me. It was a peak moment.
My second experience of a peak moment in music was playing the second movement of Beethoven’s Pastoral Symphony, a unison solo with the first oboist. We played the solo and a quiet energy prevailed, an ethereal quality, time standing still yet connected to an energy that tingled. We looked at one another in total silence, somehow afraid to speak but then almost simultaneously said, ‘what happened there?’. I can re-live that peak moment, retrieving and visualising the same feelings, thoughts and colours.
Such extraordinary experiences have also happened in my life as a coach. I was working in a triad with two experienced coaches during a programme to study coaching with Neuro Linguistic Programming (NLP). I acted as the coach and asked a question. I cannot recall what the question was, nor where it came from, but I do remember that it was not premeditated but seemed to emerge in the moment. The person acting as coachee paused, reflected, and a stillness of an intense magnitude was created while she appeared to consider the question. She answered after what seemed like an eternity but in reality it was probably only seconds. The phenomenon was experienced by all three of us, including the person acting as the observer. We looked at one another in disbelief and amazement. The coachee asked ‘how did you do that?’ I remember her words distinctly, as it struck me as odd that she asked me how I had created the moment, rather than ‘what happened there?’ Perhaps it was the first time she had experienced the phenomenon and therefore she attributed it to me, but it seemed to happen in the moment, when we three were able to ‘go with the flow’. Something occurred which gave a sense of timelessness, silence, and stillness, similar to my experiences as a musician. Tindall, a renowned oboist, observes that ‘anyone who has felt it knows it’s as addictive as a drug’ (2005: 180).
There are examples in popular culture too. The Gallagher brothers, creators of Oasis, describe their experience as one of connectivity and relatedness between themselves as artistic siblings, saying ‘ when he turns to me and I turn to him and there’s only me and him who will ever get this, and that’s what it’s all about for us’ (Oasis: Supersonic, 2017). These musicians describe further the magic that can be felt in music, contagion that connectedness can bring between two entities, observing ‘there’s a chemistry between the band and the audience, there’s something magnetic drawing the two to each other’ (Oasis: Supersonic, 2017).
There are also contemporary examples in sport. Jonny Wilkinson, the British rugby player who scored the breath-taking drop goal in the 2003 Rugby World Cup, reveals:
I actually got lost in that moment, I didn’t know where I was […] it felt like a surreal, dream-like situation […] I want to keep it exactly as I remember it, which was one hell of an experience (Wilkinson, 2003, quoted in Bech, 2013).
These quotes from a renowned classical musician, contemporary artists and a sporting hero highlight the prevalence of the phenomenon of peak moments. Such peak moments create a frisson, are almost magical, and provide a memory that never fades.
My research into peak moments began with peak experience (Maslow, 1964). I soon discovered, however, that there was overlap with other peak encounters. This led me to widen the subject matter to include peak performance (Privette, 1983) and flow (Csikszentmihalyi, 1990), under the collective term ‘peak moments’. McInman and Grove (1991: 334) suggest the term peak moments as a panacea which ‘should be regarded as a global entity’. The three constructs comprising peak moments are illustrated in Figure 1.
The aim of the study was piqued by my curiosity to ascertain if coaches really do experience peak moments. My experience as a coach had left a deep impression on me. There is no reason to assume that coaches do not already experience peak moments since Maslow (1961:10) suggests that peak experience is not limited to a particular type of person, and that they occur ‘in practically everybody although without being recognized or accepted for what they are’. ‘Practically everybody’ may include coaches too.
The fact that there is a paucity of literature about peak moments in coaching is reason enough for this research to be useful. As argued by Longhurst (2006), the phenomenon of peak moments sits within the realms of insight psychology and therefore warrants exploration and research. My intention was to critically review the coaching literature in relation to coaches’ phenomenological experiences, interview coaches to find out their responses, analyse their experiences and make an original contribution to the professional coaching literature, where there has been little or no research on the phenomenon. Coaching is a growth industry and as such, coaches need to be mindful and vigilant of new developments, discoveries, and phenomena to broaden their knowledge base and resources. Nash and Collins (2006: 474) suggest that ‘the old system where coaches succeed through luck’ will continue unless coach education embraces all elements of coaching.
Figure 1: The relationship between peak moments and the three constructs
In the next section, I give a brief overview of the extant coaching literature on peak moments, followed by the findings from my research. I finish this article with recommendations for future and additional research needed to add depth and richness to the profession.
Literature Review
Peak moments share common qualities and display similar characteristics to one another (Privette, 1983) with reoccurring themes of stillness, happiness, enjoyment, fun, timelessness, self-awareness, focus, connection, and human achievement. Peak experience is attributed to Maslow (1964), described by him as a moment of transcendence, a mystical experience, and an altered state of consciousness. Peak performance is defined by Thornton, Privette and Bundrick (1999: 254) as a construct which is ‘convenient for studying heightened human functioning that may provide insight for behavior enhancement and for personality development’. Privette (1981) informs that peak performance is defined by clear focus between two entities, the self and object, and the ensuing relationship that evolves. The object of clear focus, she explains, ‘may be anything to which the person can be deeply committed or that truly fascinates’ (1981: 64). Csikszentmihalyi (1990), the author of flow, suggests that individuals in the flow state are also in an altered state of consciousness and completely engaged in activities that are intrinsically rewarding.
Privette (1983) alleges peak moments can be found in activities that seek excellence, including the creative arts, as espoused by Dewey (1958). With the creative arts in mind, and due to the lack of coaching literature, I engaged in research in other fields such as music, sport, education, business, and nature and the wilderness which revealed the nature, essence, and presence of peak moments. This research added value and helped to bridge the gap in the coaching literature on peak moments. A more in-depth coverage of this literature can be found in Weijers (2021a).
McInman and Grove allege that characteristic of all three constructs of peak moments is ‘the feeling of performing or experiencing without consciousness’ (1991: 343). This philosophy resonates with Gallwey (1987), the sports coach, who was influential in shaping coaching as we know it today. He introduced a simple formula that defined the Inner Game, a methodology for maximum performance in sport: ‘P=p-I; performance is equal to potential minus interference’ (Gallwey, 2000: 17). By ‘interference’ Gallwey (2000) recognised that the intrusion of conscious thought was a hindrance to success in sport. The concept of an unconscious state leading more often to successful outcomes, without the interference of conscious thought, is also evident in the flow experience identified by Csikszentmihalyi (1990). Gallwey’s (1987) methodology was so successful that it was adopted in business and executive coaching and brought to my mind that an awareness of conscious thought may inhibit a peak moment.
Much has been written in coaching about cognitive experiences for coachees. These significant experiences are variously called ‘critical moments’ (de Haan, 2008a; 2008b), ‘aha’ moments (De Vries, 2013), and ‘breakthrough moments’ (Moons, 2016). Studies by these authors have identified coachees’ cognitive experiences suggesting they contribute to meaningful life changes for them as a result of coaching. However, little analytical attention has been paid to coaches’ experiences of peak moments. This article will extend the work of other authors and furthermore, shed light on the phenomenological experience of a peak moments for the coach in an attempt to fill this gap in the coaching literature.
According to Maslow (1959), peak moments simply happen. We can neither make nor command them, which infers something spontaneous and intuitive. Maslow (1961:17) pointed out that for a peak experience to happen there is a need to behave instinctively, trusting one’s senses and intuition:
All these involve an ability to let go, to let things happen. Will power only interferes. In this same sense, it begins to look as if the intrusion of willpower may inhibit peak-experiences.
De Haan (2008b:124) also addresses the notion of intuition, advising ‘in short, coaching will remain a largely intuitive area of work until it can be demonstrated conclusively what works in what circumstances.’ This philosophy concurs with the possibility of coaches experiencing a peak moment when they acknowledge and trust their intuition. Nash and Collins (2006: 486) recommend that when coaches operate instinctively, sometimes called ‘gut feel’, they are in fact taking advantage of their tacit knowledge ‘which can be abstract and unarticulated’. For a peak moment to emerge, it could be that coaches may need to be guided by their intuition. Intuition is preceded by tacit understanding, the sense of knowing something before it can be articulated (Polanyi, 1967, Moustakas, 1990). This is the kind of knowing that guides the brush of the painter, a largely unconscious knowing that the coach can become aware of too. Polanyi’s (1967:108) description of tacit knowledge is simply ‘we know more than we can tell’ and Cox (2013:21) writes that Polanyi described it as ‘consisting of a range of conceptual and sensory information and images that could, in fact, be used to make sense of a situation or event, despite being inarticulate’.
Moons (2016: 55) also explains how intuition can lead to a transformational shift (albeit for the coachee) ‘developing and acting upon hunches, holding the silence […] all seem to be critical coaching interventions.’ Moons (2016) points out that to make a transformational shift happen, coaches are not consciously applying any technique or approach to help clients come to their insights but simply using their intuition, which she calls a sixth sense or third eye . Moons (2016) uses words such as ‘shift’, ‘myth’ and ‘magic’ which ascribe peak moments as periods of radical change in coaching and transformational learning. She claims little is known about how such learning could be achieved in practice though coaching, albeit that Longhurst (2010) claims that ‘aha’ moments impact on individual learning and transformational development.
Murray (2004 ), too, urges coaches to acknowledge and embrace intuition, which she sees as an opportunity to connect soul-to-soul with coachees. Ignoring our intuition, she advises, risks resulting in a tick-box, evidence-based approach to coaching, losing the rich connections that intuition brings.
There appears to be, however, a shift in the understanding of peak moments in the coaching context. For example, Moore, Drake, Tschannen-Moran, Campone and Kauffman (2005: 3) developed a theoretical model called the intuitive dance; at those peak moments both coach and client are in a state they describe as ‘relational flow’. These authors maintain that the use of relational flow will help to understand and promote mastery in the profession, emphasising the importance of the coaching relationship to promote flow states, growth, and change. They argue that this model builds on Csikszentmihalyi’s notion of ‘shared flow’ by emphasizing ‘the relational genesis of flow’ (2005: 2).
Kets de Vries (2013: 155) makes the analogy of a problem being solved when, out of the blue, ‘a light bulb goes on in our head’. He describes such moments as ‘aha’ or ‘eureka’ moments related to insight and awareness for the coachee. Such moments elicit positive feelings of happiness, similar to Maslow’s (1962) description of peak experience, ‘moments of highest happiness and fulfilment’ (1962: 69). Kets de Vries (2013) referred to these ‘tipping points’ as significant events that contributed to meaningful life changes for the coachee, but not the coach. Furthermore, according to Kets de Vries (2013:5) the phenomenon of ‘aha’ moments has been described as quantum change. He cites Miller and de C’ de Baca (2001) who liken quantum change to a ‘bolt from the blue’ or ’seeing the light’. Individuals who had such a life-changing experience almost universally described it as becoming aware of a new, meaningful reality.
Similarly, the study by Honsova and Jarasova (2018: 3) also aims at the peak experience of coachees. These authors do, however, acknowledge the construct of peak experience in coaching, simultaneously highlighting the gap in the coaching literature when they state, ‘this experience seems not to have been researched in the field of coaching yet’ (2018: 3). One of the more interesting aspects of Honsova and Jarasova’s (2018: 3) study is their admission that ‘emotional experiencing seems little researched in the area of coaching’. The acknowledgement of emotions by coaches to encourage a peak moment is further discussed in the findings of this paper.
This review of coaching literature has focussed on the coachee, but according to Flaherty (2022), the intimacy of coaching is dependent upon the coach’s experience. He designed a five-step linear process; an overview of coaching which he names the ‘flow of coaching’. His process starts with establishing the relationship with the coachee, recognising openings, observing and assessing, to enrol the coeachee which leads to coaching conversations. Flaherty (2022) points out that this framework becomes less rigid with coaching experience and encourages the coach to work with this flow so that there is more cohesion between the stages. He also recognises that his process may be too structured for some coaches, inhibiting their natural spontaneity, and slowing the flow of their natural intuitive responses. He adds that knowledge of this structure gradually fades, enabling the coach to freely respond in the moment, an encouragement to enter the flow state.
As suggested by Flaherty (2022), the success of a coaching intervention rests on the skills ability and accountability of the coach. The coach’s awareness of their competencies could additionally include an awareness of peak moments. McBride (2013 ) endorses this suggestion that the coach’s competence is a prerequisite of experiencing flow. She proposes that one of the conditions of flow, an altered state of consciousness, sometimes streams into a coaching session when individuals fail to notice how long they have been coaching. This offers the possibility of a transcendent experience for coaches when their sense of time becomes distorted, flying past unnoticed. McBride (2013: 3) acknowledges this experience retrospectively: ‘I have only identified the flow state in my coaching in reflection on a coaching session.’ Until her study was published, McBride claims, no one had examined the coach’s experience of flow, which embraces the value of peak experience and the behaviour of peak performance. She further maintains that it is valuable to understand coaches’ experience of flow, to learn what factors relate to the experience of flow for coaches (McBride, 2013).
Bakker (2005) ascertains that in education, there is emotional contagion between teacher and pupil, which can act as a catalyst for peak moments to emerge. There is no reason to suppose that such contagion does not exist between coach and coachee which could lead to a peak moment for the coach. An understanding of peak moments for a small number of coaches could inform other coaches, offering their practice the benefit of the greater sense of the catalytic effects peak moments elicit, as suggested by Bakker (2005).
In summary, little has been written about peak moments from the coach’s perspective. Flaherty (2022) talks of a process to encourage the flow in coaching, and McBride (2013) discusses how coaches experience the flow state. The extant coaching literature implies that studies on peak moments report mainly on breakthroughs for the coachee, particularly when the coach is open to acknowledging their intuition. Maslow (1959), de Haan (2008b), Murray (2004) and Moons (2016) all endorse the importance of the coach’s intuition to facilitate a creative environment. The act of letting go to discover what emerges, which involves ignoring our willpower and trusting our intuition, points to a discernible link between intuition and a peak moment.
Methodology
Encouraged by Creswell (2003), I started this introduction with a personal statement, positioning myself as central to the research question. My experiences of peak moments as a musician and coach were central to the need to find a methodology which would reflect my subjective reality yet enable me to explore the phenomenon through other coaches’ experiences too.
My experiences of peak moments were as shifting, multiple realities, created and interpreted by me, which informed of my ontological position: interpretivism. Knowledge was constructed through my interpretation of the subjective experience of peak moments by other coaches. Guided by Gray (2009), who suggests that interpretivism is closely linked to constructivism, I realise that my epistemology is grounded in constructivism.
When considering the choice of method, I had an implicit sense of knowing something in a visceral way, even before I was able to articulate what it was and how it had impacted on me. I was influenced by Polanyi (1966) who states that such knowledge is part of the tacit dimension, suggesting that to curtail the tacit in research is to limit the possibilities of knowing. By dwelling on the knowing, the tacit becomes real. My tacit understanding became real by keeping tuned into this knowing to understand its meaning, which governed my choice of methodology, and arguably my whole research. Moustakas (1990) emphasises the positioning of the researcher in his heuristic methodology, stressing the involvement of the researcher ‘to the extent that the lived experience of the researcher becomes the main focus of the research’ (1990: 12).
The heuristic approach is a branch of phenomenology (Hiles, 2002; Sultan, 2018) that facilitates a way of engaging in scientific research through self-inquiry and dialogue with others. The researcher is overtly positioned in the narrative and themes emerge through dialogue with interviewees (known as co-researchers) and interpretation of the essence of their perspectives on the topic ‘that would ‘retain the essence of the person in the experience’ (Douglass and Moustakas, 1985: 43). Sultan (2018) explains that heuristic researchers link and never separate the individual and the experience, internalising the question ‘how do I experience this phenomenon?’ (2018: 9). Gray (2009: 31) explained that heuristic inquiry ‘starts phenomenologically from the belief that the understanding grows out of direct human experience and can only be discovered initially through self-inquiry’. I settled upon this method, heuristic inquiry.
In the context of social science, heuristic inquiry is a strongly subjective approach (Gray, 2009). It is attributed to Moustakas (1990), yet other theorists, researchers and psychotherapists influenced its development (Moustakas, 1990:7). Among these are Husserl (1931), Rogers (1951; 1969), Polanyi (1967) and Maslow (1971). According to Douglass and Moustakas (1985), heuristic inquiry encourages the understanding of a phenomenon from multiple perspectives. These begin as a series of subjective musings, developing into a systematic and definitive clarification through interpretation and the construction of themes by noting hunches, ideas and essences as they emerge. Moustakas (1986) proposed three perspectives. The first, ‘being in’, is the dialogue between a person and their world, embracing the fullness of human capacity to be in the world; the second, ‘being with’, involves immersing oneself in another’s world by listening deeply and attentively to enter into the other person’s experience; the third, ‘being for’, supports bringing the full self to the other, through knowledge and experience. These perspectives, together with Moustakas’s (1990: 15) definition of heuristic inquiry, affirmed my choice of method:
A way of engaging in a scientific search through methods and processes aimed at discovery; a way of self-inquiry and dialogue with others aimed at finding the underlying meanings of important human experience.
Nine co-researchers were recruited through snowball sampling (Noy, 2008) and invited for a semi-structured, phenomenological interview. I was also interviewed, bringing the total number of co-researchers to ten. The interviews were recorded, transcribed and analysed following the procedures proposed by Moustakas (1990).
Germane to heuristic inquiry is the creative synthesis, the culmination of the research (Frick, 1990). I carefully considered how I could integrate my experiences of peak moments in music and coaching with the transcripts, painstakingly deliberating on how I could synthesise themes which had emerged from the interviews while heeding Moustakas (1990: 32):
The researcher must move beyond any confined or restricted attention to the data itself and permit an inward life on the question to grow, in such a way that a comprehensive expression of the essences of the phenomenon investigated is realized.
Eventually sprech-gesang (German: sprechen, to speak, gesang, song) came to mind, a vocal style between speech and singing, yet without exact pitch. It is attributed to Schoenberg (Scholes, 1992). Inspired to pursue this notion by the contemporary poet, rapper, musician and writer Kate Tempest (2018), I emailed the co-researchers, asking them to highlight and return to me the most impactful responses on their transcripts. Although only two co-researchers responded, the richness of their responses enabled me to compile a prose summarising how peak moments emerge. I then read this prose over pre-recorded background music, Faure’s Sicilienne, Opus 78, featuring me playing the flute (Weijers, 2001b) with piano accompaniment by Anthony Baldery. The result was what Sultan (2018: 55) calls ‘a representative synthesis of the essential nature of the phenomenon.’
Findings
The findings reveal that all ten co-researchers had experienced the phenomenon of a peak moment, physiologically, emotionally, and mentally. Peak experience was more of a rarity, flow happened regularly, and the surprising construct was peak performance. Half of the co-researchers felt it had no place in coaching although the other half felt it was relevant. The perspective of peak performance revealed that the coach is performing well, to the best of their abilities, imbuing them with confidence and a greater understanding of themselves, an affirmation and validation of their efforts, without a competitive element of pitching oneself as a coach against another coach-competitor.
The term ‘peak moment’ embraces a multitude of definitions. The overriding factor seemed to be that it was problematic to ascertain which of the constructs were in discussion, as the descriptions were conflated, for example, one of the co-researchers remarked:
Was it because I was in flow and that I had a peak experience […] or did I have a peak experience because I was at a high-performance level? They are so intertwined, there’s so much overlap between them.
The co-researchers clearly had difficulty articulating which of the constructs they experienced, The challenge in making the distinctions is that they have similar characteristics (Bakker, 2005), such as spontaneity, timelessness and an altered state of consciousness.
The importance of a peak moment was apparent. One co-researcher remembered the experience from 15 years earlier, an event which remained vivid in her memory. She clearly felt something important was occurring which echoes Maslow’s (1959: 65) words: ‘he remembers the experience as a very important and desirable happening.’ The rarity of peak moments was expressed through a music metaphor by another co-researcher:
Very like the feeling you might get when playing in a string quartet, one of the odd bars where we just get it spot on and everything works perfectly […] those feelings are few and far between and when they come, they’re absolutely amazing and it’s a similar feeling to that.
Another co-researcher admitted that without peak moments, she would have resigned her career in coaching. Such feelings reveal that these co-researchers felt as though they were not only enriched by peak moments but also motivated to continue coaching. Motivation is a common quality to all three constructs (Privette, 1983) and confirms Bakker’s (2005) assertions that flow at work, defined as a short-term peak experience, is characterised by three underlying dimensions of absorption, (work) enjoyment, and intrinsic (work) motivation.
Mind and body feelings are often inseparable in the experience of a peak moment, working in tandem, as expressed by a co-researcher: ‘the peak moment is a feeling combined with thoughts and emotions and physical sensation,’ corroborated by Csikszentmihalyi (1990:95): ‘the body does not produce flow merely by its movement. The mind is always involved as well’. Damasio’s (1999) theory of feelings and emotions confirms that there is a link between bodily experience and cognition: ‘feelings are largely a reflection of body-state changes’ (1999: 288). As summarised by Cox (2013:12) ‘experience includes bodily sensation, emotions and intuitions, and these are ways of knowing that inform our reflecting and thinking.’ By li stening to, and acting upon their feelings and emotions, the coach is enabled to respond in a way that creates a breakthrough for the coachee, which in turn produces a peak moment for the coach.
The feelings co-researchers sensed from both inside and outside the body contributed to the possibility of a peak moment occurring. A peak moment emanated from increased energy, experienced as a powerful surge, sensations in the gut, a change in their breathing and intensity of feelings such as hairs standing up on the back of the neck. Their physical sensations were so intense that they re-experienced them again during our interview:
As I’m talking to you now, I can feel that same ‘hair standing up’ feeling down my spine, sort of butterflies in my tummy and then this feeling of – I don’t know if my hair is actually trying to stand on end, but it feels as if it could well be.
Such sensations are intense and real, illustrating the meaningful experience of peak moments. The physiological responses described in the study by Longhurst (2010) concerning ‘aha’ moments, are not dissimilar to the feelings reported by the co-researchers: feelings in the chest when breathing changes, and a sudden rush of energy throughout the heart, the stomach, solar plexus and the gut, Although the descriptions are similar, the ‘aha’ moment occurs to the coachee when experiencing an insight. The current study reveals that peak moments occur for the coach when observing the ‘aha’ moment for the coachee.
Several of the co-researchers experienced peak moments as though they came from outside of the body, as if they were being used as a channel, radar, antennae, or conduit, transmitting a message or insight from outside themselves. It is as though the co-researchers received something from another force, outside of themselves, audible through interpreting and deciphering a phenomenon. They were unable to explain why this happened, but felt it in the moment; a sensation, a sense of something supernatural which one co-researcher described as ‘real, almost bolts from the blue,’ which happened without warning; unexpected, unplanned and spontaneous , This experience was felt as a connection to the universe, connection to the self, connection to the other in that space and their system. This undiscovered phenomenon resonates with Maslow’s description of a cosmic consciousness experience:
This is a special phenomenological state in which the person somehow perceives the whole cosmos or at least the unity and integration of it and of everything in it, including his Self’ (1971: 277).
Research revealed that this concept of cosmic consciousness has already been discussed by Longhurst (2006: 70) who described the concept as ‘soul experiences’ for those who highlight a feeling of connection with others and the universe.
As explained by Cox (2013: 76), Damasio’s model suggests how ‘pre-reflective experience and emotions shift to awareness in consciousness.’ Damasio’s (1999) theory states that the pre-conscious feeds into the consciousness, when neural messages create feelings which are felt as bodily messages creating the feeling of feelings. Consciousness is the feeling of knowing a feeling. This phenomenon can be understood as a message being transferred from the preconscious to consciousness without the coach being aware that this is happening, stimulating their experiences and knowledge which are lying dormant, waiting to be aroused. As affirmed by one of the co-researchers: ‘I didn’t think about it before I did it. I just did it, you can’t force it,’ confirming that the peak moment experience happened, without any pre-conscious thinking.
As one of the co-researchers remarked, the phenomenological peak moment arrives as a ‘bolt from the blue.’ The question that leads to a peak moment is often random. Flashes of insight gave the co-researchers permission, the go-ahead to ask ‘killer’ questions, emanating from their experience and knowledge when trusting their tacit knowing and intuition. The timing to pose the all-important question, which releases something in the coachee, is felt intuitively.
From the foregoing, initial analysis shows how the co-researchers experienced this rare, important phenomenon physiologically, emotionally, and mentally. Further analysis disclosed that a peak moment is a co-creation between coach and coachee, but also supported by five core conditions that encourage its emergence. These conditions are:
1. Connectedness
One of the co-researchers gives compelling evidence on the importance of connectedness in the relationship:
Being really, really, connected to the person that I worked with. So it was almost as if, how would I explain it? I feel as if, when I’m working with people, as if I’m absolutely there with them and there’s no boundary between either of us.
2. Co-creativity
Something ‘happens’ in the ‘space-between’ coach and coachee and emerges from the connectivity and trust in the dyad. Both connectivity and trust are implicit in this co-creation, as stated by one of the co-researchers:
I believe that, coming more from the co-creation of that connection, will enable us to do the work together. I’ve been a co-creator; perhaps I’ve given that other person the opportunity to understand the word ‘given’. Have I given the conditions whereby they can therefore be created? I don’t know if I’ve done that. Have we created the conditions to do the work? It’s very energising, and it’s very humbling.
3. Trust
Mutual trust is co-created through the connectedness between coach and coachee, as described by a co-researcher:
It’s the trust that’s important. She (the coachee) said “why am I telling you all about this because I’ve never spoken about it?”. The trust went very deep, as she’s never spoken to anyone about these things before.
4. Asking questions
Listening to one’s intuition to ask ‘out of the blue’ or ‘killer’ questions is expressed by another co-researcher:
Where the hell did that come from? […] because that’s when it all clicks; and that’s when I can get all of the bits of data coming in, and the right question comes out that unlocks something.
5. The coaching approach
Analysis of the transcripts revealed three approaches used by the co-researchers which enabled peak moments. These approaches are not new to coaching, but new in the sense of having been identified to encourage the emergence of a peak moment.
i) The person-led approach: to be of service and be led by the coachee’s needs, is underpinned by Rogers’s (1961) core conditions of congruence, empathy and unconditional positive regard. A co-researcher observed:
I feel that I’m at the service of others doing this work. I forget everything else except from what I’m doing right there; I’m totally focused, letting go of everything other than my trade, my skills, observing and perceiving what is coming from that person. I think it’s very important to be really serious and rigorous, the knowledge underpinning coaching, but we shouldn’t also lose that indescribable, yes, the magic of it, sort of unexplainable.
ii) The empty vessel approach: co-researchers found a way of ridding themselves of daily pressures by emptying themselves of such anxieties before engaging with the coachee without prejudice and judgements, free of personal issues. They do, however, bring their full selves to the coaching session, their experience and expertise. This approach is evidenced by a co-researcher:
I’ve got a blank piece of paper. I’m going to listen, facilitate, guide back; it’s not about me. I’m almost like an empty vessel, I’m literally the conduit for whatever they need to help them move forward. I am simply going very quiet inside myself and letting come up what comes up from me; that is my repository and my experience […] you will notice a stray thought, or you’ll notice a feeling and you’ll think ‘that’s mine, not theirs’. Ok, hiya, off you go, I’ll deal with you later.
iii) The‘in’or‘out’approach: t his concept refers to the co-researchers’ being able to both observe the coaching process and simultaneously run the process. This concept of being ‘in’ and ‘out’ of the coaching conversation is a major finding, an approach which helps to create a peak moment, as witnessed by one of the co-researchers when talking about the conscious and unconscious minds:
They’re working in tandem but not thinking the same things. They’re not noting the same things; my mouth was forming the sounds while the witness, the observer, was totally aware of what it was doing. It’s not a controlling agent, it’s an observer, sensing, noting, not doing, like a hidden camera. But it’s more than that, it’s all senses. I’ve used the word radar, antenna earlier.
Discussion and Conclusion
When reflecting upon the five core conditions to encourage a peak moment, I came to realise that I had missed a vital point. How did these findings come about? It was then that I realised it is down to awareness. The findings suggest something is created in the space between coach and coachee, where ‘something’ happens, which brings depth and richness to the coaching experience. It occurs in a space where both coach and coachee are open to the experience, as explained by Desmond (2012: 71): ‘the between, where both coach and client are open to what is emerging and what each is, in the mutuality of their dynamic encounter.’
The ‘space-between’ is a concept co-created in the dyad due to connectivity, mutual trust and engagement in the coaching relationship. This co-creation is frequently the gateway to exploring intuitive thoughts that the coach has from drawn from their tacit knowing, their skills and experience. The coach has listened to their tacit knowing and intuition, resulting in them feeling as if they are being used as a conduit.
It was my analysis of the coaches’ ability to acknowledge feelings emanating from outside the body, gaining insights as though being used as a channel, radar, antenna or conduit that evoked the conduit metaphor. This perception of something outside of the self was also apparent to Maslow (1959: 52-53):
Peak experiences are […] also perceived and reacted to as if they were in themselves “out there” as if they were perceptions of a reality independent of man and persisting beyond his life.
The ‘conduit metaphor’ is an exciting finding as I am unaware that this concept has been explored as a coaching metaphor. It seems a vital outcome of this study and a significant contribution to the literature. The value for coaching is a greater sense of alignment and a deeper sense of empathy in the relationship between coach and coachee .
To illustrate this notion of two selves inherent in the conduit metaphor, there is an enchanting story recalled by one of the coaches about an image in Sufism of two birds in the Blue Mosque, Istanbul, which represent the two aspects of the self. One bird represents the doing, the conscious mind, and the other represents observing, the unconscious mind. They are both present and relate to the concept of being ‘in’ or ‘out’ of the coaching process, which arose through the coaches’ experience of a peak moment.
I subsequently built on and revised the core conditions to also include the coach’s self-awareness, their awareness of the coachee and awareness of their feelings. Awareness has been in every coaching trainee’s manual and is probably based on the words of Whitmore (2002: 33): ‘I am able to control only that of which I am aware. That of which I am unaware controls me. Awareness empowers me’ – or the words of Allan and Whybrow (2007: 133):
In Gestalt coaching the coach will specifically draw on their own awareness (thoughts, feelings, sensations) during sessions to feed this back into the process in order to challenge, support, enquire.
As far as contributions to the industry are concerned, there are several. They say that music feeds the soul, and, I would argue, so does a peak moment in coaching. It is aspirational, aesthetically rewarding, and beneficial to the relationship between coach and coachee. The transcendental nature of a peak moment enables a deeper level of connectivity, through an acknowledgement of feelings. The value to coaching thus lies in a better connection between coach and coachee. Peak moments are also a means of achieving higher levels of self-actualisation (Maslow, 1943) if coaches are aware of the phenomenon.
The combination of the five core conditions, working together in harmony, is a new development in coaching. Individual elements have been presented in the coaching literature, but never hitherto as facilitators and precursors to a peak moment. The research revealed three coaching approaches which encourage the emergence of a peak moment: the ‘empty vessel’; the ‘person-led’ and the ‘in or ‘out’ approach. When supported by the core conditions, these approaches enable the coach to engage with a peak moment. Another contribution to coaching is the role and value of peak performance. The study shows that coaches can be proud and feel buoyant about their success as a coach without criticism and riposte of egotistical behaviour. Finally, there is a contribution to coaching for supervision. This study reveals that the coach has a peak moment when the coachee has a breakthrough. In like manner, it could be that the supervisor has a peak moment when the coach gains a new understanding about themselves or their coach/coachee relationships.
Future research on peak moments in coaching could take several forms. To interview both coach and coachee on their mutual experience would be illuminating. Similarly, research between supervisor and coach could reveal the presence of a peak moment in supervision.
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Heuristic inquiry: researching human experience holistically, US: Sage.Tempest, K. (2018). Kate Tempest on writing, rap, poetry, and live performance. Available at: https://www.youtube.com/watch?v=hY0nQihW7l0.Thornton F., Privette, G. and Bundrick, C.M. (1999.) ‘Peak performance of business leaders: an experience parallel to self-actualization theory’, Journal of Business and Psychology, 14 (2), 253-284. DOI: 10.1023/A:1022143225092.Tindall, B. (2005). Mozart in the jungle, New York: Atlantic Monthly Press.Wilson, C. (2009). Super consciousness: the quest for the peak experience, London: Watkins Publishing.Weijers, K.A.M. (2021a). Peak moments: the experience of coaches. Doctoral thesis. Oxford Brookes University. Available at: https://radar.brookes.ac.uk/radar/items/91e80827-59df-4156-b8c9-5912417ae0e8/1/.Weijers, K.A.M. (2021b). Creative Synthesis for peak moments: the experience of coaches. Doctoral thesis. Oxford Brookes University. Available at: https://radar.brookes.ac.uk/radar/items/f9790132-c1f5-4494-84df-deadfead2f3a/1/.Whitmore, J. (2002). Coaching for performance: GROWing people, performance and purpose (3rd ed), London: Nicholas Brealey. | https://kayandco.biz/peak-moments-the-experience-of-coaches/ |
IMPACT OF TRANSFORMATIONAL LEADERSHIP STYLES ON ORGANIZATIONAL COMMITMENT AMONG EMPLOYEES IN LIBYAN PUBLIC BANKS
The aim of this study is to explore the relationship between Transformation leadership styles (namely, Idealized Influences, Inspirational Motivation, Intellectual Stimulation, and Individualized consideration) and organizational commitment among the employees working for public banks in Libya. In this study quantitative research method was followed as a research methodology. The researcher distributed a total of 411 questionnaires on the employees of these banks, on which they were all returned and fully answered and valid for analysis. The researcher will use SPSS and Smart PLS as means of data analysis. The results showed that there is a significant relationship between Idealized Influences, Inspirational Motivation, and Intellectual Stimulation with organizational commitment. However, the relationship between Individualized consideration and organizational commitment was statistically insignificant. | https://seyboldreport.org/article_overview?id=MTEyMDIyMDYwODM4MDc3MDgz |
How does temperature affect boyle law?
1 Answer
Boyle's Law is a relationship between pressure and volume at a constant temperature.
In this relationship, pressure and volume have an inverse relationship when temperature is held constant.
If there is a decrease in the volume there is less space for molecules to move and therefore they collide more often, increasing the pressure. If there is an increase in the volume the molecules have more space to move, collisions happen less often and the pressure is decreased.
vV ^P ^V vP the relationship is inverse.
If temperature is changes then the gas law involved would be the combined gas law which incorporates all three values and the temperature and volume would both have an effect on the pressure.
I hope this was helpful. | https://socratic.org/questions/how-does-temperature-affect-boyle-law-1 |
Who’s responsible?
Who to contact
- Department of Education, Early Learning and Culture
- Website
- (902) 438-4130
In Prince Edward Island, the Early Childhood Development division of the Department of Education, Early Learning and Culture is responsible for licensing and monitoring early learning and child care programs, administering government funding, and providing family support programs. The Schools in PEI division of the Department is responsible for kindergarten.
The Department of Family and Human Resources is responsible for the Child Care Subsidy Program.
Finding child care
Facts and figures
- There is a regulated space for 33.8% of children aged 0–12 years; regulated full or part-time centre-based space for 39.4% of children aged 0–5 yrs. (2016)
- 59% of child care is owned by private, for-profit organizations. There is no publically delivered child care. (2016)
Parents are responsible for finding and obtaining a child care space for their child(ren); there is no entitlement.
The province offers several resources to support families locate licensed early learning and child care programs in their community.
The Directory of Licensed Early Learning and Child Care Centres includes descriptions of different types of care available and information about programs locations, hours, and age groups served.
The Early Learning and Child Care Registry also helps families locate licensed early learning and child care centres in their community and allows families to join waitlists online.
A guide to quality child care is available to provide tips on what to look for and questions to ask.
Paying for child care
Parents are responsible for paying child care fees.
In 2017, a national survey of child care fees found the full-time, monthly median parent fee in Charlottetown (including centre-based and home child care) was $738/mo for infants, $608/mo for toddlers, and $586/mo for preschoolers.
See Time Out: Child care fees in Canada 2017 for a breakdown of child care fees in the 27 largest cities in Canada.
Subsidies
The Child Care Subsidy Program, administered by the Supports and Services division of the Department of Family and Human Resources, provides eligible families with a partial or full subsidy based on a province-wide income test. Find more information, including specific eligibility criteria, in the Child Care Subsidy Policies.
In Prince Edward Island, subsidies can be used in either non-profit or for-profit regulated centres and family child care.
Accessing subsidies
To apply for subsidy, contact the child care subsidy office at 1-877-569-0546 for more information or to set up an appointment.
Note: You must find a child care centre or family home day care for your child before a subsidy can be applied. Applications for the above program are not available online.
Regulated child care
Meeting the regulations is an important basis for quality but is considered to be a minimum in all provinces/territories. High quality centres:
- Go above and beyond minimum standards by, for example, increasing the number of staff or hiring staff with more than required early childhood training.
- Incorporate non-required elements into the program such as community involvement or inclusion of children with special needs.
- Develop their own approach to requirements such as a well-defined pedagogical approach.
On Prince Edward Island, early childhood centres, school-age child care centres and regulated family child care must operate in accordance with the regulations set out in the Early Learning and Child Care Act and Regulations.
Regulations address a wide range of standards: including window sizes, child to staff ratios, and outdoor time. Selected regulations related to program quality are highlighted below.
- In full and part day child care centres, centre supervisors and one full-time staff member in each program must have at least a one-year Early Childhood Development diploma or university Child Study degree.
- In family child care homes and school-age centres the supervisor and one staff person must have successfully completed one unit of continuing education (defined as one semester university/college course) in early childhood development, and must provide two personal references from members of the community.
- Staff:child ratios address the number of staff required per number of children.
- Group size is the number of children, usually of one age group, that stay together throughout the day in a defined group – often a room.
- Family child care homes have a specified number of children by age.
Child care centres
Each centre may have a maximum of 80 spaces overall.
|Age of child||Staff:child ratios||Max group size|
|0-2 years||1:3||6|
|2-3 years||1:5||not specified|
|3-5 years||1:10||not specified|
|5-6 years||1:12||not specified|
|6+ years||1:15||not specified|
Family child care
The maximum capacity for a regulated family child care home is seven children including the provider’s own children under school-age. Of those seven children there can be a maximum of three children under two years.
Regulated centres are not required to provide meals (if they’re not provided, children bring them from home). If meals are provided, they must be in accordance with the Canada Food Guide to Health Eating.
There is no minimum outdoor time requirement. A child care centre must provide a minimum of seven square metres of outdoor space for each child enrolled; exceptions may be made to this requirement if adjacent outdoor space is not available.
The supervisor is required to develop and post behavior management policies. The supervisor must also instruct all staff and program volunteers as to the behaviour management policies in effect at the program. Policies must indicate a positive approach to discipline and prohibit any form of physical punishment, verbal or emotional abuse or denial of necessities.
The regulations require that basic health and safety precautions are met. For example, providers are required to:
- Have accessible emergency contact information
- Have and practice an evacuation plan
- Report “unusual occurrences” (i.e., accident or injury) to the ministry consultant
- Enforce hygienic diapering procedures
- Ensure the safe storage and administration of prescription medication.
PEI adopted a play-based curriculum framework, Relationships, environments, experiences for regulated child care programs in 2012; it is mandatory for Early Years Centres (but not other child care centres) to use it.
The regulations do not address all aspects of quality. For example, the regulations do not address levels of, or strategies for parental involvement.
Unregulated child care
Unregulated family child care providers can only care for the following groupings of children: no more than two infants, no more than four preschool-age children; no more than six school-age children; no more than five children in mixed-aged groupings where only one child can be under 22 months and only three children can be preschool-age children (including the provider’s own children).
Children with disabilities
A child with a diagnosed disability may be eligible for childcare subsidy, regardless of parental employment or education/training enrolment. Find eligibility criteria in the Child Care Subsidy Policies.
Licensed child care centres may apply for a Special Needs Grant to cover the cost of additional staff required to support children with disabilities. The Special Needs Grant helps lower the child to staff ratio in environments with children requiring additional or specific care.
See Do you have a child with a disability or special need? for more information on provincial/territorial supports for children with disabilities in child care. | https://findingqualitychildcare.ca/component/k2/item/93 |
The politics of tax reforms in Colombia.
In: Atria, J and Groll, C and Valdés, MF, (eds.)
Rethinking Taxation in Latin America: Reform and Challenges in Times of Uncertainty.
Palgrave Macmillan: London, UK.
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Abstract
This chapter discusses the role of business interest groups in tax policy-making. Using the case of Colombia, I argue that tax policy is a limited tool to promote economic growth and redistribution in Latin America because business interest groups have effectively opposed progressive taxation and have also transferred the cost of taxation to low and middle income tax payers. In line with the literature on fiscal contract, this paper shows that the political equilibrium between policymakers and business interest groups in Colombia make progressive and structural tax reforms very unlikely. The case of Colombia is very illustrative of the problems that Latin American governments face to implement progressive tax reforms. | https://discovery.ucl.ac.uk/id/eprint/1560847/ |
Ofsted visited the University in February 2022 to carry out a four-day inspection of Sheffield Hallam’s apprenticeship provision for overall effectiveness, quality of education, leadership and management, behaviour and attitudes, and personal development.
The University was rated ‘good’ across the board.
Inspectors praised the partnership working of the University with employers and leaders in the Sheffield City Region to ‘identify and address skills needs’ enabling the University to provide apprenticeships that address local and national priorities such as in construction, health and packaging.
The report also highlighted the ‘ambitious curriculum’ across a range of apprenticeships. As a result, apprentices who may not have been able to engage in higher education gain the knowledge and skills that they need to enjoy successful careers.
The University’s comprehensive wellbeing support and access to dedicated employability advisers for apprentices were also commended by inspectors. They noted that staff had ‘developed a thorough range of opportunities for apprentices to receive information, advice and guidance to support their next steps’.
Professor Kevin Kerrigan, Pro Vice-Chancellor for Business and Enterprise at Sheffield Hallam University, said: “This Ofsted report is a testament to the hard work and dedication across the institution to develop and deliver the most diverse degree apprenticeship offer in the country.
“University leaders have taken a range of deliberate and meaningful steps that are having a positive impact on the quality of apprenticeship education, including partnerships with employers to create a purposeful and supportive learning environment for apprentices.
Sheffield Hallam was one of the UK’s earliest adopters of degree apprenticeships in 2015, followed by the opening of the National Centre of Excellence for Degree Apprenticeships (NCEDA) at the University in 2018.
Following the latest intake of degree apprentices in January 2022, Sheffield Hallam now has more than 2,000 apprentices currently studying for qualifications on 33 different programmes in seven different sectors including health, construction and digital.
Professor Conor Moss, Dean of Work-Based Learning at Sheffield Hallam University, added: “The positive comments from the inspectors about our commitment to the region and providing apprenticeships that address local and national priorities in partnership with employers echoes our wider ambitions as part of our Civic University Agreement.
"Our ambition is to have a positive, long-term, and transformative impact economically and socially on the lives of people in our region."
Degree apprenticeships are an alternative earn and learn route to a degree qualification. They combine working with studying part-time at a university. Apprentices are employed throughout the programme and spend part of their time at university and the rest with their employer.
Programmes are developed by employers, universities, and professional bodies working in partnership to address regional and national skills needs.
Find out more about Sheffield Hallam University’s degree apprenticeships. | https://www.shu.ac.uk/news/all-articles/latest-news/apprenticeships-praised-by-ofsted |
Thank you for choosing Fairview Hospital. The following information is provided for our patients and their visitors to help make for a more comfortable stay. Here you can find information about pre-admission testing, maps and directions, visiting hours and much more.
For patient information, please call 216.476.7100.
Visiting Hours
Fairview Hospital visiting policies are designed to allow for convenient visiting by family and friends. Allowing for privacy, care requirements and patient preferences are the critical elements that must be considered.
Pediatrics
8 a.m. - 8 p.m.
Maternity
1 p.m. - 8 p.m.
Intensive Care Unit
9 a.m. - 11 a.m., 2 p.m. - 4 p.m. & 8 p.m. - 10 p.m.
On the remainder of the hospital floors, visiting hours are flexible. Please limit the number of visitors (including children) to two at any one time. Anyone with a cough, cold, sore throat or any contagious illness should avoid visiting a patient in the hospital.
Visitors may be requested to leave the room if a procedure or care needs to be performed and in the event of emergency situations. Children must be accompanied by an adult at all times.
It is the discretion of the nurse to limit the number of visitors and/or length of visiting time if it interferes with the rest and recovery of the patient.
Access Your Medical Records
Use this form to request your medical information. Please complete in full. Based on the type of request you make, there may be a charge for this service.
Please print clearly and fill out as much information as possible. If unsure of specific dates, please give a range of dates or specific information you are looking for to help us find the correct medical information. Sign and date the form in the designated area on the bottom of the form.
For questions or more information please contact the Disclosure Management toll-free at 844.203.8777.
Print, complete and mail the form to:
Cleveland Clinic
Attn: Medical Records Department
Mail Code: Ab-7
9500 Euclid Avenue
Cleveland, OH 44195
Or you may fax the completed form to 1.216.587.8043.
Patient Rights and Responsibilities
Fairview Hospital encourages respect for the personal preferences and values of each individual. | https://my.clevelandclinic.org/locations/fairview-hospital/guest-services/patient-information |
Participants work in small teams to present in a brief, structured manner the vision behind a certain project. They formulate 3 key messages – these are the answers to the why, what, and how questions. Also, they define the main benefits, the ones that will persuade any stakeholder. Participants learn to convey with clarity any project’s essence and importance. And that’s the beauty of this format!
Flow
Introduction
- Introduce the activity to the participants and split them into teams.
- Each team will name a team coordinator to facilitate the discussion in the breakout room. In the end, they will present the outcome to the other teams. The team coordinators can rely on the ideas written within the predefined template.
- Provide the activity link to each team.
Work
- Participants start with a brainstorming session. Then they write down their ideas on sticky notes to fill in the sections of the predefined template.
- The messages should be concise, yet clear and easy so that different audiences can understand them.
Debrief (suggested)
- The team coordinator from each team will present the outcome to the other teams.
- The facilitator may ask the following questions:
- How was it for you to write this brief?
- What challenges did you face during this activity? How did you overcome them?
- To what extent do you think you will use the project brief in your professional activity? | https://colltrain.com/library-project-brief/ |
AACE Food Processing & Distribution Ltd. (AACE Foods) is an indigenous Nigerian company which was established in November 2009. We process, package and distribute nutritious and tasty food made from the best of West Africas fruits, herbs, vegetables and cereals. Our product line consists of spices, spreads, sauces and complementary food that excite and satisfy institutional, commercial and retail customers.
We are recruiting to fill the position below:
Job Title: Factory Manager
Location: Ogun
Job Description
- Plan and supervise production activities and establish all shift production schedules.
- Analyze the quality reporting daily and supervise the quality control of the products to verify that they meet world class standards.
- Oversee maintenance activities and coordinate planning for preventive maintenance between maintenance and production departments.
- Select and train plant supervisory and administrative staff and run performance reviews
- Make plans to improve productivity and efficiency
- Oversee R & D and new product development and interface with NAFDAC
- Oversee equipment purchasing and maintenance
- Oversee all stock-taking and administrative tasks to ensure that the factory is running efficiently
- Complete other duties as assigned by the management
- Monitor and control the daily production KPI’s.
- Plan procurement of raw materials and coordinate between purchasing, logistics and production.
- Ensure all safety and hygiene procedures are implemented and followed.
How to Apply
Interested and qualified candidates should send their CV’s and cover letters to: [email protected]
Application Deadline: 28th February, 2017. | https://www.jobsfornaija.com/2017/02/18/aace-food-processing-distribution-ltd-vacancy-factory-manager/ |
Slum dwellers share a whole lot in common with citizens of war torn countries. There is civil strife, and the most basic infrastructure is non-existent, interrupted or destroyed. As a result, most slum dwellers are forced to adapt to the existing situation or improvise just to have access to food and shelter. Unlike people affected by war, who can look up to the future to rebuild their country, slum dwellers are often forgotten and left without any means to address issues like lack of access to services and infrastructure.
Many innovative urban planning ideas have been tested in Kenyan cities and towns. But these ideas fail to be implemented at scale. It is obvious that slum dweller communities are often ignored in the planning and implementation of slum-upgrading projects. In Muungano’s experience, better results come about when slum dweller communities are empowered to develop their own ideas and shape them into realistic and measurable plans. The key to these solutions rests with the young people of these informal settlements.
Over the last couple of months, young people from informal settlements in Nairobi, Thika and Machakos have had the opportunity to be trained in various skills such as data collection and management, mapping, advocacy, and documentation. These are skills necessary to build powerful sources of information used to engage local governments on service and infrastructure delivery in slums. Training revolved around youth and community media and includes research, advocacy, and development initiatives around youth and digital technology. Through these combined approaches, federation youth have begun creating outlets for the voices and experiences of youth, to cultivate revolutionary possibilities of youth activities in the digital space, while also addressing the genuine concerns that come with living in the slums.
In a recent campaign organized by the youth within Muungano wa Wanavijiji to mobilise youths in Nairobi, Machakos and Thika, we got an opportunity to speak to one of the federation youth members, Kevin Kinuthia, who hails from Mukuru Kwa Reuben settlement. Kevin gladly shared his perspectives with us.
“Having been raised by a single mother in the slums has really taught me a whole bunch of things and critical lessons in life. My mother always took it upon herself and reminded me how hard I need to work to avoid living in the urban sprawl all my life. She would also often challenge me to strive to be selfless and conscious of the power I have to change the lives of others.
Urban renewal depends on reformation of institutions, especially the county governments mandated by the Kenyan constitution to provide services to the people, especially the poor. It is essential for governments to involve affected communities in upgrading or development projects. Once people living in informal settlements are provided with the opportunities and informed of the importance and benefits of formulating ideas to combat their challenges, they can create the change they want to see in their communities.
As a federation, the advocacy approach is to encourage members and the larger constituency of slum dwellers to promote a change in mindset by encouraging critical thinking, creativity and innovation. If disenfranchised people can transform their beliefs and attitudes, I believe they can be powerful agents of change for their communities,” concludes Kevin.
Empowering the youth is vital. Giving them the time to develop their own ideas and providing a platform for them to showcase those very ideas is not only beneficial to their communities, but can promote social innovation, offering local solutions to local problems.
Article first published by the Muungano blog. All photos courtesy Muungano blog. | https://www.urbanafrica.net/urban-voices/youth-the-centrepiece-of-urban-renewal/ |
These days a lot of people are perfectly happy parking themselves in front of the TV for hours and hours binge-watching their favorite TV show. But it turns out, while they may seem happy doing it, a new survey suggests it’s actually bad for their mental health.
A new British survey, which could easily translate here, finds that more than half of the 2,000 people polled experienced some sort of mental health issue after they finished watching a complete series. Not surprising, younger folks are more susceptible. In fact, as compared to those 55 and older, 18-to-24-year-olds are five times more likely to admit they feel depressed after a binge watch, and they’re twice as likely to feel empty, anxious or sleeplessness.
And sleep definitely suffers when you binge-watch, with three quarters of people saying they’ve skipped sleep to watch another episode, with 10% saying they’ve actually lost for or more hours of sleep because of their binge. | https://1031wndh.iheart.com/featured/adam-gubernath/content/2018-03-01-binge-watching-tv-can-leave-you-depres/ |
Soviet Union, the Aral Sea was once the world’s 4th largest freshwater lake, with an original surface area of 26,000 square miles (67,000 km2). It was once surrounded with prosperous towns that supported 40,000 jobs, a successful fishery, and a successful muskrat pelt industry. The Aral Sea was originally fed by two strong rivers of Central Asia, the Amu Darya and the Syr Darya¹.
In the 1960s, the Soviet Union decided that it would create a major project to irrigate the land surrounding the Aral Sea from the Amau Darya and the Syr Darya rivers that fed into it to produce fields of cotton and wheat in Kazakhstan and Uzbekistan.
The project was huge, consisting of a network of 20,000 miles of canals, 45 dams, and more than 80 reservoirs. Unfortunately, this great project was very inefficient and leaky, and it led to the unsustainable draining of the Aral Sea basin. The eastern lobe of the sea completely dried up, and the Sea itself was reduced to only a few smaller lakes that essentially equaled one-tenth of the volume of the original lake. The remaining water also had a much higher salinity because there was now a high evaporation rate present due to the dry conditions¹.
The death of millions of fish and the decimation of native species populations, along with the commercial fisheries that depended on them.
An exodus of the local communities who could no longer sustain a livelihood from the local resources.
The recession of the lake’s coastline miles from the towns that surrounded it.
Dust storms that contained high amounts of sulfate salts left over from the Sea’s evaporation, as well as residues from industrial agriculture and weapons testing that had been occurring in the area. The toxic salts in the bottom of the lake and the lack of nutrients in the freshwater have proven to be a challenge to natural and artificial revegetation efforts.
A deterioration of the deltaic ecosystems that depended upon the flow of the Syr Darya and the Amu Darya. These deltaic ecosystems once supported a richness of flora and fauna, as well as food for livestock, a place for commercial fish to spawn, and provided a place to hunt and trap for local communities and for commercial purposes.
The disappearance of many native plant communities.
Deterioration of habitat for 173 species of local deltaic fauna, which included muskrat, wild boar, deer, jackal, many species of birds, and some tigers.
Salinization and pollution of the groundwater that served as a source of drinking water for local people groups. This pollution led to an increase in intestinal illness, increase in infant mortality rates and developmental problems, diarrheal disease and other waterborne diseases, TB and respiratory disease, malnutrition and anaemia, liver and kidney diseases, liver and throat cancer for the local populations, as well as an increase in rodent problems.
Sadly, the desiccation of the Sea also led to desert animals that died from drinking the increased mineral content of the Aral Sea waters.
The local economy suffered severe losses from damages to agriculture, fisheries, hunting and trapping, river and sea transport, and living and working conditions.
After realizing the severe ecological and human impacts of the disaster of the desiccation of the Aral Sea, the World Bank coordinated a 85 million dollar project with Kazakhstan to rebuild many miles of the the irrigation canals as well as building an efficiently working dam at the southern border along the Northern basin of the lake using up-to-date technologies. The canals were improved beginning in 2001, and the dam was finished in 2005.
This restoration project resulted in an overall improvement in the efficiency of irrigation of the Syr Darya river, and it has restored some of the water flow to that river, and thus also a flow of water into the Aral Sea itself. Overall, there has been an increase of 793,000 m3 of water flowing into the Aral Sea, helping the local flora and fauna and local communities to rebound somewhat, including a flourishing of some fish species, and a re-establishment of fleas, which helped to restore a local food chain, including Asian foxes, wild donkeys, and other mammals⁴.
While this restoration project will never completely restore the entire inflow back into the Aral Sea and the depollution work continues, it will help to bring back many of the local flora and fauna, as well as giving real hope for re-establishment of a thriving and local economy around the Sea. | https://greentumble.com/the-aral-sea-disaster/ |
Laryngeal paralysis is a condition in which the arytenoid cartilage on one or both sides of the larynx cannot open and close properly. Normally, the larynx (also known as the voice box) is the part of the throat that prevents food and liquid from entering the trachea and airways. When a dog or cat swallows, the arytenoid cartilage on each side of the larynx closes over the tracheal opening, allowing the food/liquid to pass into the esophagus and down the gastrointestinal (GI) tract instead of into the airways. Immediately after swallowing, the cartilage moves away from the trachea, allowing breath to move in and out of the airway as needed.
With laryngeal paralysis, the cartilage is unable to fully close and open over the tracheal opening. This is usually because the nerves (e.g. laryngeal nerve) aren’t sending signals properly. Improper opening and closing can lead to significant problems when breathing, because the airway is blocked by the immobile cartilage. Laryngeal paralysis can also cause problems when eating or drinking because the airway isn’t fully covered and food and fluid may escape down into the trachea.
Laryngeal paralysis can occur because of trauma or damage to the throat, age-related nerve disease (known as geriatric onset laryngeal paralysis and polyneuropathy), or it may be present at birth (known as a congenital condition). Laryngeal paralysis in dogs is very common, whereas laryngeal paralysis in cats is rare.
Symptoms and Identification
Common symptoms include a harsh, wheezing sound when breathing. Noisy breathing may be worse during and after exercise or when pressure is applied to the neck (e.g. using a neck leash during walks). Pets may struggle to breathe because the airway doesn’t have enough room to allow for proper air flow. Other symptoms may include coughing or gagging, especially after eating and drinking. Changes in the sound of the bark or meow may also occur, typically becoming more of a hoarse vocalization.
In severe cases, pets may struggle to breathe to the point that they collapse. This is especially common in pets that have become overheated. Coloring in the mouth may change from pale pink to dark purple. If these signs are noticed, emergency care should be sought immediately.
Diagnosing laryngeal paralysis involves heavy sedation and evaluation of the larynx and airways with either an endoscope or laryngoscope. This must be performed by a veterinarian. When looking at the larynx, the vet will be able to see that one or both of the arytenoid cartilages are not moving properly. X-rays and lab work are also needed to ensure no other diseases are occurring.
Aspiration pneumonia is common with laryngeal paralysis. This occurs when food or liquids meant for the GI tract enter the lower airways, causing an infection. Hypothyroidism, a condition in which the metabolically important thyroid gland isn’t working appropriately, can occasionally cause laryngeal paralysis. Diagnosing this disease may help improve treatment outcomes.
Affected Breeds
Laryngeal paralysis in cats is rare, so no specific breeds are affected.
Congenital laryngeal paralysis is more common in the following dog breeds:
Geriatric onset laryngeal paralysis is more common in:
Large & giant breed dogs (e.g. Great Danes)
Treatment
Laryngeal paralysis treatment varies depending on severity of symptoms. For pets who have only mild breathing and voice changes and who have no trouble with exercise, monitoring may be best. Watch for signs of trouble breathing, decreased energy levels, and increased coughing or gagging. In addition to monitoring, these pets may benefit from wearing a harness instead of a collar, decreasing exercise during hot weather, and using “slow feeders” to slow down eating (i.e. preventing accidental inhalation of food).
For pets with more severe symptoms, surgery is likely necessary. Procedures can be performed to either remove part of the arytenoid cartilage (known as a partial laryngectomy) so that the airway is less blocked, or tie back the cartilage with suture in such a way that it allows the cartilage a better range of motion (known as a laryngeal tieback procedure). Both procedures carry risks, including an increased risk for aspiration pneumonia. Neither procedure cures the problem, which is why they are only recommended in pets with moderate to severe symptoms.
Veterinary Cost
Surgery can be very technically difficult, often requiring a board-certified specialist or, at the very least, a veterinarian with many years of experience in surgery. Laryngeal paralysis surgery cost typically ranges from $2,600-$5,200, depending on how ill the pet is before surgery and how recovery goes. Cost is increased for pets who develop life-threatening breathing difficulties or severe pneumonia.
Prevention
Pets who have congenital laryngeal paralysis should not be bred because their offspring may inherit the disease.
Laryngeal paralysis itself cannot be prevented, but controlling symptoms can prevent respiratory emergencies. Avoid strenuous activity, especially in hot weather. Weight loss may also be helpful.
References
1. Venker-van Haagen AJ: Diseases of the Larynx. Handbook of Small Animal Practice, 3rd ed. WB Saunders, St. Louis 1997 pp. 148-154.
2. Smith MM, Child G, Cardinet GH, et al: Muscle and nerve abnormalities associated with canine laryngeal paralysis. Vet Surg 1992 Vol 21 pp. 239.
3. Hardie R J, Gunby J, Bjorling D E: Arytenoid lateralization for treatment of laryngeal paralysis in 10 cats. Vet Surg 2008 Vol 38 (4) pp. 445-51.
4. Lam A L, Beatty J A, Moore L, et al : Laryngeal disease in 69 cats: a retrospectivemulticentre study. Aust Vet Pract, 29 refs ed. 2012 Vol 42 (4) pp. 321-26.
5. Thunberg B, Lantz G C: Evaluation of unilateral arytenoid lateralization for the treatment of laryngeal paralysis in 14 cats. J Am Anim Hosp Assoc 2010 Vol 46 (6) pp. 418-24.
6. Bennett P F, Clarke R E: Laryngeal paralysis in a rottweiler with neuroaxonal dystrophy. Aust Vet J 1997 Vol 75 (11) pp. 784-86.
7. Braund KG, Shores A, Cochrane S, et al: Laryngeal paralysis-polyneuropathy complex in young Dalmatians. Am J Vet Res 1994 Vol 55 (4) pp. 534-42.
8. Gabriel A, Poncelet L, Van Ham L, et al: Laryngeal paralysis-polyneuropathy complex in young related Pyrenean mountain dogs. J Small Anim Pract 2006 Vol 47 (3) pp. 144-9.
9. Ubbink G J, Knol B W, Bouw J: The relationship between homozygosity and the occurrence of specific diseases in Bouvier Belge des Flandres dogs in The Netherlands. Vet Q 1992 Vol 14 (4) pp. 137-40.
10. Polizopoulou ZS, Koutinas AF, Papadopoulos GC, Saridomichelakis MN: Juvenile laryngeal paralysis in three Siberian husky x Alaskan malamute puppies. Vet Rec 2003 Vol 153 (20) pp. 624-7.
11. Venker-van Haagen AJ,Kirk R W : Laryngeal diseases of dogs and cats . Current Veterinary Therapy Small Animal Practice Philadelphia, WB Saunders 198 pp. 265-269.
12. Jaggy A, Oliver J E: Neurologic manifestations of thyroid disease. Vet Clin North Am Small Anim Pract, 22 Refs ed. 1994 Vol 24 (3) pp. 487-94.
13. Braund KG, Steinberg HS, Shores A, et al: Laryngeal paralysis in immature and mature dogs as one sign of a more diffuse polyneuropathy. J Am Vet Med Assoc 1989 Vol 194 (12) pp. 1735-40.
14. Jeffery ND, Talbot CE, Smith PM, Bacon NJ: Acquired idiopathic laryngeal paralysis as a prominent feature of generalised neuromuscular disease in 39 dogs. Vet Rec 2006 Vol 158 (1) pp. 17.
15. Burbidge H M: A review of laryngeal paralysis in dogs. Br Vet J, 46 Refs ed. 1995 Vol 151 (1) pp. 71-82.
16. MacPhail C M,1; E Monnet : Outcome of and postoperative complications in dogs undergoing surgical treatment of laryngeal paralysis: 140 cases (1985-1998). J Am Vet Med Assoc 2001 Vol 218 (12) pp. 1949-56.
17. White R A, Littlewood J D, Herrtage M E, et al: Outcome of surgery for laryngeal paralysis in four cats. Vet Rec 1986 Vol 118 (4) pp. 103-4.
18. Wilson D, Monnet E: Risk factors for the development of aspiration pneumonia after unilateral arytenoid lateralization in dogs with laryngeal paralysis: 232 cases (1987-2012).. J Am Vet Med Asso 2016 Vol 248 (2) pp. 188-94.
19. Griffiths LG, Sullivan M, Reid SWJ: A comparison of the effects of unilateral thyroarytenoid lateralization versus cricoarytenoid laryngoplasty on the area of the rima glottides and clinical outcome in dogs with laryngeal paralysis. Vet Surg 2001 Vol 30 (4) pp. 359-365. | https://www.embracepetinsurance.com/health/laryngeal-paralysis |
Ingredients: 2 cups chicken broth, 2 cups hot water, 2 cups uncooked white rice, 2 tablespoons peanut oil, 2 cups frozen broccoli, 1 cup diced carrots, 1/4 cup minced onion, 1 teaspoon minced garlic, 1 small can mushrooms drained, 1 1/2 pounds ground pork, 2 tablespoons soy sauce.
Directions: Heat broth and water in large heavy saucepan, add rice and boil. Reduce heat to low and simmer until done, about 15 minutes. While rice is cooking, heat 1 tablespoon of oil in a skillet. Add broccoli , carrots, onions, and garlic cooking until just tender, about 5 minutes. Remove from skillet. Add mushrooms to skillet and cook for 1 minute, remove, and set aside. Heat the other tablespoon of oil in the skillet add pork, and cook until the pork is cooked through then drain. Add in soy sauce and vegetables to the pork and mix. Cook until heated, about 2 minutes.
Serve pork and veggies over the cooked rice. | https://www.lifeorganizeit.com/pork-and-veggie-stirfry.html |
thousands of educators worldwide, and in a great variety of disciplines, institutions, and cultures. The authors have focused on seven basic learning principles which students employ and which teachers can utilize to improve the learning experience for their students. The book’s main purpose is to provide “a bridge between research and practice, between teaching and learning” for instructors at all levels of teaching p. 2). Its aim, then, is to help teachers get a better understanding of the learning process so that they can communicate their lessons more effectively. While a book about learning may seem irrelevant to leaders who are not educators, one must remember that leaders are in many respects teachers of those they lead.
Learning, say the authors, is defined as “a process that leads to change, which occurs as a result of experience and increases the potential for improved performance and future learning” (p. 3). They have taken the perspective that learning involves both developmental process- es that are occurring in the student’s life, and the holistic context which includes not only skills and knowledge, but also social and emotional experiences that influence their values and their self-perception.
The book consists of two parts. While the main body of the text presents the theoretical basis of both learning and instructional science by discussing the seven principles of learning in detail, the eight appendices provide concrete examples of how the teacher puts the learning principles into practice, and shows how the concept of maps, rubrics, exam wrappers, checklists, and other devices can be used in the classroom.
The authors have distilled the seven learning principles from research in a variety of disciplines, dedicating one chapter to each principle. These principles are outlined in the book’s introduction:
- Students’ prior knowledge can help or hinder learning.
- How students organize knowledge influences how they learn and apply what they learn and apply what they know.
- Students’ motivation determines, directs, and sustains what they do to learn.
- To develop mastery, students must acquire component skills, practice integrating them, and know when to apply what they have learned.
- Goal-directed practice coupled with targeted feedback enhances the quality of students’ learning.
- Students’ current level of development interacts with the social, emotional, and intellectual climate of the course to impact learning.
- To become self-directed learners, students must learn to monitor and adjust their approaches to learning. (pp. 4-6)
The seven principles are presented in an intuitively sequential pattern that allows the reader to connect each principle to the one that precedes and follows it. This pattern contributes to and facilitates the metacognitive work that allows an instructor to self-assess and adjust teaching behavior to fit an effective and proven process of teaching and learning. In addition, the psychological context of learning is addressed in four of the seven principles which recognize the student as a person with variable attitudes and experiences that impact the effectiveness of teaching and learning. This creates a holistic model wherein teaching and learning become a relational transaction that recognizes variables in both instructor and learner with interactions that affect each.
The authors identify their intended audience as “faculty members, graduate students, faculty developers, instructional designers and librarians.” They add that “it also includes K-12 educators” (p. 12). But this classroom-centered focus ignores the fact that teaching and learning is a part of nearly all of the various facets of life, particularly in the work environment. Therefore, it should be recognized that effective teaching and learning strategies are elemental realities in leadership processes. These learning principles are important not only to leaders in educational institutions, but also those in churches, businesses, or other organizations. The need for effective teaching and learning is ubiquitous.
The authors of How Learning Works have produced an excellent research work. Generally well laid out and easy to read, the book is an excellent text with very good guiding principles to assist the teacher in effective learning strategies. The book is a good read for any beginning college instructor, for parents who are interested in how their children learn, and certainly for leaders who are interested in developing the people who serve their organizations. It’s for those who identify with the following statement: “based on years of study and work, you are an expert in your field—but you are certainly not an expert in how to teach others about your field” (p. xiv). How Learning Works fills gaps that many professionals face on the journey to becoming an effective developer of those they lead.
Raquel Rodriguez is a graduate student at Andrews University in Berrien Springs, Michigan, and is a member of the 2011 International In-Residence Leadership Cohort in the Doctor of Ministry Program. She is a citizen of the Dominican Republic. | https://jacl.andrews.edu/how-learning-works-seven-research-based-principles-for-smart-teaching/ |
What Are the Seventh Day Adventist Dietary Restrictions?
Seventh Day Adventists follow a variety of dietary restrictions, but the specific restrictions depend on the individual practitioner. Most Adventists follow kosher food restrictions and avoid alcohol, tobacco and caffeine. Many practitioners also follow an ovo-lacto vegetarian diet, although most communities have a mixture of omnivorous and vegetarian members.
In order to honor the dietary beliefs of their members, Adventist potlucks generally clearly label each dish as to whether it is vegetarian or contains meat products. Vegetarianism is encouraged but not required.
The Adventist beliefs about shellfish and pork trace back to the foods described as “unclean” in Leviticus, and thus mirror the dietary restrictions of the Jewish faith. | https://www.reference.com/world-view/seventh-day-adventist-dietary-restrictions-277230eda6d7d523 |
Kush was a kingdom that flourished for nearly a thousand years in the area now called the Sudan, connected by the Nile through a vast expanse of desert to Egypt. Conquered by the Pharaohs of the New Kingdom, the Kushites adapted the forms of Egyptian culture to those of Central Africa. Their animation, powerful aesthetic sensibility, and standards of human physical beauty transfigured the configurations of Egyptian art. Kush briefly conquered Egypt in 800 B.C.; the black kings of Kush were Egypt’s twenty-fifth dynasty, called Ethiopian. Expelled by the Assyrians, they perpetuated in isolation customs and forms that disappeared from Egypt until Kish itself was overrun by desert tribes around A.D 350. Their elaborate graves, transpositions of Egyptian funerary rites, were robbed during antiquity; only splinters of their civilization remain. These fragments, seen on exhibit in Brockton, were discovered by an expedition sent by the Museum of Fine Arts Boston in 916 to the pyramid fields near ancient Kush capitals.
Gleanings from the eleventh-century B.C. necropolis, El-Kurru, include pieces of black-painted blue faience, ceremonial arrowheads, and several groupings of Red Sea shells and stones of many different types all found, polished or carved into the same sizes and shapes, from the pyramid tomb of Queen Khensa. An inscription describes her as:
“great of charm, great of praise, possessor of grace, sweet of love.”
A gilded silver plume holder in the shape of a bird emerging from a papyrus flower came from the graves of horses that were buried draped in bead nets and hunt with cowrie shells, amulets, and silver collars. A feeling for animals sees to have found form in animated representations of a tiny, alert bronze lion, a smooth, round, alabaster carving of a bound oryx that recalls Brancusi’s abstractions, and other beasts.
A seventh-century B.C. shawabti of King Taharqo is sensitively carved from smooth black and brown speckled granite. The noble, calm expression of his strong African features and large, restful hands humanizes the abstract cylinder of his hieroglyphic-covered body. A sandstone relief of three men playing a board game from the tomb of King Aramatelq is lyrically carved in simple, expressive lines that bring Matisse’s woodcuts to mind.
A bronze quiver with arrows and bells and jewelry of carnelian, alabaster, glass beads, and gold from Meroe in the second century A.D. are visually among the most completely African pieces. Carvings on sandstone masonry from that necropolis show a Meriotic queen on a lion throne, wearing earrings and surrounded by female attendants in Egyptian poses. This fragment has an immediate physical presence that moves us to feel the drama of the passion of Kush for Egypt and to suffer for the loss of their kingdom.
Kush: Lost Kingdom of the Nile is a small but profound meditation on Art, Time, and the ancient river. | http://www.rebeccanemser.com/1981/12/kush-lost-kingdom-of-the-nile/ |
If I want to keep an inventor’s notebook (or “log book”), what should be in it?
- The record of the invention should be sufficiently detailed to allow a person who is of average skill in the art to read it and understand the entire invention. Always relate critical details, such as specific frequencies, dimensions, etc. Include sketches, photos, blueprints, printouts, data plots, and other pertinent information.
- Make sure that these things are integrated into a notebook and organized.
- Make the disclosure clear, definite and well organized. It should be easy to read and follow.
- The record should be made contemporaneously with the activities being recorded.
- Use a bound notebook with numbered pages, always write in ink, strike mistakes out with a single line, do not leave blank pages, and store the notebook in a safe, dry place. Keep your notebook away from food, drinks and your dog.
- Include records of failures as well as successes. Explain why you think you failed, as well as why you think you succeeded.
- Have your records read by two other people who are not co-inventors and preferably who do not have an interest in the invention. Each person should state, in writing, that they have read and understood the foregoing disclosure, then sign and date their statements.
- The general format of the notebook should include a statement of the problem which you are trying to solve, your proposed solution, all problems encountered, your final solution, possible uses, possible modifications, other possible solutions, and any other areas of interest or significance.
- Avoid statements such as “I thought the obvious solution was to try X, so that’s why we did.” What you think of as being obvious or simply applying a well known solution in a slightly different manner may not be obvious in the eyes of the patent law. Such a statement might possibly be used to defeat any patent which is subsequently granted.
- Specific guidelines:
- Include descriptions of all equipment used;
- Include results, photos, printouts, charts, plots, etc.;
- Include conclusions, problems encountered, possible modifications and potential applications;
- State when and where the experiment was carried out;
- State the names of all people present and all who contributed and participated; and
- Include test data sufficient to demonstrate that the invention worked. | https://www.shaverswanson.com/resources/how-to-keep-an-inventors-notebook/ |
In Nepal, many tourists tend to stay away in the winter and summer/monsoon months (December-February and June-August, respectively). But, there are in fact plenty of reasons to visit Nepal in these seasons. And for people who have their long holidays over their summer months (whether Northern or Southern hemisphere), the Nepali off-seasons may be a logical time to visit the country. It’s all about where, and being prepared weather-wise. Here are some suggestions for great trips to take in Nepal in the off-seasons.
- Summer trekking
The drawback of monsoon-time trekking is reduced views, getting a bit wet and muddy, and the possibility of leeches. But there are also many positives, so trekking shouldn’t automatically be dismissed in the rainy season. Even during monsoon, the rain doesn’t usually last all day, but rather builds in the afternoon and evening, and most trekking is done in the early morning. You’ll probably have made it to your night’s accommodation before the rain even begins. The landscape is also beautifully lush during the rain, with bright green fields, clean air, blossoming flowers and an abundance of fresh fruit and vegetables.So Continue with Reasons To Visit Nepal in the ‘Off-Season’
But for something a bit different in the summer—and without the risk of rain or leeches—try Mustang. The Mustang District lies on the ‘other side’ of the Himalayas, in the rain shadow, meaning that it doesn’t experience the monsoon like the rest of Nepal. It is also a high-altitude region, so visiting in other seasons can be particularly cold. Summer is the perfect time to trek in Mustang, as the weather will be optimal.So you see Reasons To Visit Nepal in the ‘Off-Season’
- The Terai
The flat lands bordering India can get excruciatingly hot in the summer, but comfortable in the winter. The biggest draw of the Terai for foreign tourists are the Chitwan and Bardia National Parks, and winter can be a great time to explore the jungle without the heat.
- Water sports on the Trisuli
Although river levels rise dramatically during the monsoon and in the month immediately afterwards, the Trisuli River is still a great spot to go rafting or kayaking during the monsoon. Although the Trisuli’s water levels do rise, it remains a safe river to raft and kayak along, unlike others. The Trisuli conveniently runs parallel to the main Kathmandu-Pokhara highway, and one to three-day rafting/kayaking trips can be arranged on the river.
Winter trekking
If you’re after spectacular mountain views, winter is the absolute best time to trek in Nepal. In hardly ever rains during the winter, and humidity is at its lowest, so you will be guaranteed spectacular views. Yes, it may get very cold at higher elevations, so come prepared with the right clothes. But when you’re trekking you tend to get very warm anyway, so it won’t always be as cold as you imagine.
Yoga Teacher Training
Yoga Teacher Training with fundamental principles of Yoga Sciences, Philosophical Aspects, Training skills, Workshop, Teaching methodology, Practicum in very original foundation. After this 200 hours course, You may join for 300 Hours advance training as well. In this course you will find happiness and knowledge. | https://himalayanyoganepal.com/reasons-to-visit-nepal-in-the-off-season/ |
- Despite Germany currently experiencing another partial shutdown, the overall economic contraction of the past year was not as severe as expected and now that vaccinations are being rolled out, the outlook for 2021 for the world’s 4th largest economy is modestly positive.
- The expected recovery will be largely driven by domestic demand, in particular government spending and private consumption. German consumers sit on record savings and can be expected to start spending again as soon as the situation allows.
- For this year, the average German consumer can be expected to: buy more online, opt for the cheapest or the premium (but less so the average) product, look out for healthy, quality products ideally with sustainability credentials, and go out into the world and travel again once that too becomes possible.
Report
Since the last report in June 2020, the German market has seen some ups and downs. On the upside (in relative terms), after a strong recovery over the northern summer and early autumn, the overall 2020 GDP contraction of -5% has turned out to be less severe than initially feared (and is a lesser contraction than that a decade plus back during the GFC/Euro crisis). On the downside, Germany is now going through a second wave of Covid-19, which has triggered a second partial shutdown of economic activity (shops, hospitality, travel, culture) until at least mid-February.
However, manufacturing is unaffected this time, vaccinating has now begun in Germany and, provided the restrictions can begin to be gradually lifted in a few weeks’ time and herd immunity is achieved over summer, economic forecasts are anticipating 3-4% growth in 2021, despite a weak or even negative Q1.
Business confidence is holding up reasonably well, and whilst tightened restrictions may have dampened expectations, the last-minute Brexit deal, positive growth reports out of China and the prospect of easing EU-US trade tensions under the new Biden Administration should have some positive impact.
Much will now depend on (i) swifter and more generous payouts of financial support (to avoid insolvencies) – as the Government has promised – to those businesses that have had to close again, as well as (ii) their prospects of re-opening from February/March onwards.
Domestic demand expected to be the key driver of the recovery, whilst consumer behaviour is changing
The expected recovery will be largely driven by domestic demand, and the conditions for respectable growth are favourable overall. The Government will continue to invest heavily, in particular on mobility, digitalisation and sustainability. Businesses have had to postpone planned investment (not least to protect/repair corporate balance sheets) and remain hesitant for the time being, but could be playing catch-up as the economic outlook hopefully continues to improve. And perhaps of greatest relevance to New Zealand exporters, German consumers are expected to spend more money again.
Private consumption was down an estimated 6% overall last year, but largely due to the restrictions on travel, hospitality, culture and related health concerns. By contrast, German retail sales have continued to grow (by an estimated 4% in real terms), thanks to stellar online/mail order sales and greater demand for retail food and quality products.
At the turn of the year, in the midst of a second shutdown, German consumer confidence is unsurprisingly somewhat depressed. But as restrictions are likely to be eased in the coming months, seeing the reopening of shops, restaurants and travel destinations, as spring kicks in spirits should lift, and as the rollout of vaccines will accelerate, consumer confidence and consequentially consumer spending should increase markedly.
Since their available income has only modestly decreased overall last year whilst spending opportunities were limited, German consumers sit on record savings. As soon as conditions allow, presumably from Q2 onwards, Germans are expected to spend more again with pre-crisis spending levels potentially reached in the course of this year. Unemployment remains low overall, and consumers’ average purchasing power is expected to increase, also thanks to income tax cuts that have come into effect on 1 January.
A lot of research and discussion has been underway with regards to what changes to German consumer behaviour may endure post-Covid. The shift towards more online shopping, including of food and other fast moving consumer goods, is expected to continue and be arguably both demand and supply driven.
Many retailers have invested heavily in the establishment or expansion of online channels (by either setting up their own or using established online marketplaces), and producers themselves are increasingly keen to sell directly to the customer, to secure better margins and closer connections. It has also been suggested that German consumers increasingly opt for either premium products or the cheapest, but less so for the average. And sustainability concerns – in particular plastic waste and innovations to avoid or reduce it – continue to be raised by consumers and actively addressed by producers and retailers alike.
Outlook for New Zealand’s key export earners
Our goods and services exports to Germany have proven to be pretty resilient. For the 2020 September year, they were worth NZ$1.57 billion, down 9% on the previous year but still higher than during 2015-2017. Naturally, travel services exports dropped markedly, but our goods exports (including meat, fruit, medical equipment) have increased.
Looking ahead, the German market should remain robust if not strong. Demand for our high-quality meat could benefit from a final re-opening of restaurants and consumer demand for less, but higher quality meat. Demand for fruit and vegetables, supporting a healthy diet, should remain strong. And there is evidence suggesting that Germans remain as keen as ever to resume international travel to, or education in, New Zealand as soon as conditions allow. Last but not least, there should be many new opportunities in the digital space, where Germany is now keen to catch up.
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This information released in this report aligns with the provisions of the Official Information Act 1982. The opinions and analysis expressed in this report are the author’s own and do not necessarily reflect the views or official policy position of the New Zealand Government.
The Ministry of Foreign Affairs and Trade and the New Zealand Government take no responsibility for the accuracy of this report. | https://www.mfat.govt.nz/en/trade/mfat-market-reports/market-reports-europe/german-market-outlook-for-2021-economic-recovery-ahead/ |
Exploring on your own
Now that you've used the pen tool to draw precise Bézier curves on the pear, try drawing the pear using the pencil tool to create a hand-drawn look. You can edit lines that you draw using the pencil tool to change their shape, and you can use the smooth tool and erase tool to edit the drawing further.
Open the L4start.ai file again, and save it as Pear2.ai.
Select the pencil tool (
) in the toolbox, and draw the pear in one continuous line without releasing the mouse button. To close the path, hold down Alt (Windows) or Option (Mac OS)—a small circle appears on the pointer—and continue dragging to draw the end of the line connected to the starting point.
Anchor points are set down as you draw with the pencil tool, and you can adjust them once the path is complete. The number of anchor points is determined by the length and complexity of the path and by the tolerance values set in the Pencil Tool Preferences dialogbox. (Double-click the tool to display its preferences dialog box.)
Note
Note:You can draw and edit brushed paths with the paintbrush tool by using the same methods as for paths drawn with the pencil tool. (See Lesson 5, "Working with Brushes.")
Use the pencil tool (
) to edit the shape of the pear by redrawing segments on the path.
To change a path with the pencil tool
:
If the path you want to change is not selected, select it with the selection tool (
). Or Ctrl-click (Windows) or Command-click (Mac OS) the path to select it.
Position the pencil tool on or near the path to redraw, and drag the tool until the path is the desired shape.
Figure . Using the pencil tool to edit a closed shape
Figure . Using the pencil tool to create an open shape
Depending on where you begin to redraw the path and in which direction you drag, you may get unexpected results. For example, you may unintentionally change a closed path to an open path, change an open path to a closed path, or lose a portion of a shape.
– From the Adobe Illustrator User Guide, Chapter 3
Use the smooth tool (
) to round out the shape of a curved segment (deleting anchor points if necessary).
The number of anchor points is determined by the length and complexity of the new path and by the tolerance values set in the Smooth Tool Preferences dialog box.
Smoothing the path with the smooth tool
The smooth tool lets you smooth out an existing stroke or section of a path. The smooth tool retains the original shape of the path as much as possible.
Figure . Stroke before and after using the smooth tool
To use the smooth tool:
If the path to smooth is not selected, select it with the selection tool (
). Or Ctrl-click (Windows) or Command-click (Mac OS) the path to select it.
Do one of the following:
Select the smooth tool (
).
When the pencil or paintbrush tool is selected, hold down Alt (Windows) or Option (Mac OS) to change the pencil to the smooth tool.
Drag the tool along the length of the path segment you want to smooth out. The modified stroke or path may have fewer anchor points than the original.
Continue smoothing until the stroke or path is the desired smoothness.
Use the erase tool (
) to erase segments on the path of the pear, and then redraw them using the pencil tool (
).
Erasing the path with the
erase tool
The erase tool lets you remove a portion of an existing path or stroke. You can use the erase tool on paths (including brushed paths), but not on text or meshes.
Figure . Strokes before and after using the erase tool
Figure .
To use the erase tool:
Select the erase tool (
).
Drag the tool along the length of the path segment you want to erase (not across the path). For best results, use a single, smooth, dragging motion.
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One of Jenner & Block’s core values is to create and maintain an unrivaled environment for superior talent. This means ensuring that all of our people feel respected, included and able to fully contribute.We have a variety of programs, policies and support structures designed to support this goal. A common focus and theme is helping our lawyers develop relationships that cross levels, backgrounds and offices. By building networks and establishing relationships, we help everyone succeed.
Training and Development
Our comprehensive in-house training and development programs are designed to support our lawyers in becoming the best lawyers they can be. They are led by a full-time partner who serves as the firm’s Chief Talent Officer. In addition, the firm expects all of our partners to mentor and train associates – everyone is responsible for developing talent, this is a defining element of our culture.
When new lawyers join the firm, they participate in diversity training as part of their orientation process. Our Mentoring Program also provides important support during the first few years of an lawyer’s career. We assign mentor and mentee pairs across differences to further our goal of creating an inclusive environment.
With input from our Associates Committee, the Diversity & Inclusion Committee and the Associate Board of the Diversity & Inclusion Committee, we continue to develop programs that enhance our formal mentoring program. As an example, we have instituted a “buddy” program for lateral associates. This allows mid and senior associates arriving to the firm to have a designated associate to turn to as he/she adjusts to life at a new firm. In 2017, we also launched a “Just Lunch” program to encourage partners to meet associates outside of their practice groups for an informal supplement to our mentoring program.
Each year, the firm hosts a large lateral associate and partner orientation program. Each program is uniquely tailored to help new associates, lateral associates, law clerks, lateral partners and newly promoted partners integrate into the culture and practice at Jenner & Block.
Affinity Groups
Other important support structures for promoting an inclusive environment are the firm’s nine affinity groups:
These groups provide a forum for lawyers to share experiences and resources, provide role models, informal mentoring, and give feedback to the firm on diversity-related matters. The affinity groups work with the Diversity & Inclusion Committee, the Associate Board and the Hiring Committee to develop programs and initiatives designed to increase diversity and provide support for the firm's diverse lawyers.
Read what members of these affinity groups have to say about their experience In Their Words.
Diversity Communications
Jenner & Block communicates about its diverse workforce and inclusive environment through firm-sponsored publications. Equal Time, the firm’s diversity newsletter, includes stories about the accomplishments of Jenner & Block's diverse lawyers; legal viewpoints from diverse lawyers and/or clients; and the pro bono and community service the firm provides on matters relating to women, minorities or LGBTQ communities. Equal Time issues include Focus on Diversity (lawyers of color); Women in Focus (women lawyers); and LGBTQ Community Service (openly LGBTQ lawyers).
In addition, the firm has a Diversity page on its intranet that keeps everyone up to date on current initiatives and upcoming diversity-related events and activities that the firm is hosting or sponsoring. | https://jenner.com/about/diversity/environment |
The artist sees her works as graphics in light. She operates mostly with metaphors and signs, where her role is to convey to the audience the invisible meanings that grow beneath the surface of the visual. In front of the live audience artist creates a huge fresco with an extremely vivid color scale. Her eclectic selection of vibrant images is constantly balancing on a thin line between the visible and the invisible. | http://spectrum14-15.org/en/si_visitors/ |
‘Men Without Women’ by Haruki Murakami is the renowned Japanese author’s first new collection of short stories to be translated into English in over a decade. Echoing Ernest Hemingway’s collection of the same name, the seven tales in this collection are indeed about men experiencing loneliness and isolation without the women who are now absent from their lives for various reasons. The stories have been translated by Ted Goossen and Philip Gabriel who have both worked on many of Murakami’s previous books.
The opening story and one of the strongest in the collection is ‘Drive My Car’ which is about a middle-aged widowed actor who employs a female chauffeur to drive him to theatres after a minor accident caused by a blind spot. Continuing the theme of titles taken from Beatles songs, ‘Yesterday’ sees the narrator reflect on friendships during his university years. ‘An Independent Organ’ is about a plastic surgeon who falls in love with a married woman and wastes away when he discovers she has had other affairs.
While this collection leans more towards realism overall, the most surreal and perplexing story reminiscent of Murakami’s earlier work is ‘Samsa in Love’ – it made a bit more sense when I found out afterwards that it is a reversal of Franz Kafka’s ‘The Metamorphosis’ in which an insect turns into a man and has to adapt to living in a human body. The title story is a similarly abstract account of a man who learns that his ex-girlfriend has committed suicide after receiving a phone call from her husband.
Having stuck to a specific set of themes and motifs throughout his career, many of Murakami’s trademarks once again make an appearance here including jazz bars and cats although slightly less prominently compared to some of his other work. From his epic novels to his shortest stories, Murakami’s work rarely offers any neat conclusions and the stories here are no exception but they are controlled enough to prevent them from becoming incoherent. The collection as a whole strikes a good balance between the eccentric weirdness of Murakami’s imagination and the more popular realist elements, making it an ideal place to start for newcomers to his work.
‘Men Without Women’ is a quiet, melancholic and measured collection of stories. It will satisfy Murakami’s legions of fans who currently have a long time to wait for his latest two-part novel ‘Killing Commendatore’ to be translated into English and may win him a few more in the meantime. | https://alittleblogofbooks.com/2017/06/18/men-without-women-by-haruki-murakami/?shared=email&msg=fail |
History of antibiotics. From salvarsan to cephalosporins.
Infections have represented for a long time the leading cause of death in humans. During the 19th century, pneumonia, tuberculosis, diarrhea and diphtheria were considered the main causes of death in children and adults. Only in the late 19th century did it become possible to correlate the existence of microscopic pathogens with the development of various diseases. Within a few years the introduction of antiseptic procedures had begun to reduce mortality due to postsurgical infections. Sanitation and hygiene played a significant role in the reduction of the mortality due to several infectious diseases. The introduction of the first compounds with antimicrobial activity succeeded in conquering many diseases. In this review we analyzed, from a historical perspective, the development of antibiotics and the circumstances that led to their discovery. The first compound with antimicrobial activity was introduced in 1911 by Erlich. He focused his research activity on the discovery of a "magic bullet" to treat syphilis. Afterwards, Foley and colleagues brought penicillin to the forefront. Streptomycin represents the first drug discovered for the treatment of tuberculosis, and its development included the first use of clinical trials. Finally, with the development of cephalosporins, the introduction of new antimicrobial compounds with broad activity against gram-positive and also some gram-negative bacteria began.
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Earth’s unusual moon likely created by a giant crash
In our solar system, all but two planets have moons, smaller bodies orbiting around them. Pluto, which used to be called the ninth planet out from the sun, also has a moon.
The only planets orbiting the sun not having any moons, as far as we have yet discovered, are Mercury and Venus. If they turn out to have moons, they must be very small; otherwise we would have seen them.
Our current ideas as to how, stars, planets and moons form are based upon the collapse of a great cloud of gas and dust. Space is full of these.
The gravitational balance in these clouds can be precarious, and can be disrupted by a nearby disturbance, such as an exploding star. Since most cosmic clouds are orbiting the centre of our galaxy and churning as they go, they form rotating discs moving in the direction in which the original cloud was moving.
Gradually, the disc shrinks, and a big lump starts to form in the centre. The impact of the falling material and the gravitational squeeze on its core as the body gets bigger and denser eventually raises the temperature to somewhere between 10 and 20 million degrees. At this point nuclear fusion starts, producing huge amounts of energy, and the newly born star starts to shine.
Step back to before this happens. In addition to the big lump at the core of the collapsing disc, other lumps develop at various distances, growing by colliding with the dust along their orbital path, until they sweep up all the material in reach leaving a clear path.
Using large radio telescopes to image these collapsing discs at millimetre wavelengths, looking at the radio emissions from the dust, we can see the whole process.
We see blank discs, and we see the bull’s-eyes developing as multiple planets form and sweep out clear paths along their orbits.
The way the growing planets sweep out their paths is interesting. It is not just a matter of colliding with it. The gravity of the planet pulls at the surrounding dust. However the dust at the inner edge of the cleared range is orbiting closer to the young star and moving faster than the planet, whereas the outside edge is moving slower.
The result is that the dust forms a rotating disc around the planet, with the material spiralling in.
In this case too, lumps appear in the disc, sweeping up material in the same way as the planet, but on a smaller scale.
These lumps become moons. Latest radio images show an example of this actually happening elsewhere in our galaxy.
Moons formed in this manner are expected to be much smaller than the planet, in the same way as planets are much smaller than the stars they orbit.
In our solar system, the moons of the planets are less than 6% of the size of the planet they orbit, except for our moon, which is over 27% of the diameter of the Earth.
This does not fit the collapsing disc model at all.
We got our moon by some other method.
Mars has two tiny moons, which are believed to be captured asteroids. So it is possible that when the solar system formed, the four innermost planets: Mercury, Venus, Earth and Mars, did not form moons.
Outside the orbit of Mars, Jupiter’s gravity prevented a planet from forming, leaving a belt of rubble, the asteroid belt. Mars captured a couple of small asteroids, giving it two tiny moons, smaller than 25 kilometres across.
Then, soon after the Earth had formed, a body about the size of Mars is suggested to have collided with it. Some material was blasted off into space; some of it fell back to form the Earth we now live on, and the rest collapsed to form the moon.
Today, most of the solar system construction material has been used up. What’s left is orbiting way beyond Pluto. Another Earth-shattering impact is unlikely, but cannot be ruled out.
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Venus lies low in the sunset glow. Jupiter and Saturn rise soon after dark. The moon will be new on Aug. 8.
Ken Tapping is an astronomer with the National Research Council’s Dominion Radio Astrophysical Observatory, near Penticton. | |
SAN FRANCISCO, May 19, 2015—California’s historic public safety realignment has substantially reduced the state’s reliance on incarceration, and there is no evidence it has affected rates of violent crime. However, it has led to an increase in auto theft of 17 percent—slightly more than 70 per 100,000 residents. These are the key findings of a report released today by the Public Policy Institute of California (PPIC).
The report confirms the findings of an earlier PPIC study that focused on the first year of realignment, which shifted the responsibility for many lower-level offenders from the state prisons to county jail and probation systems. The PPIC analysis found that effects identified in the first year of realignment have continued.
An analysis of FBI crime data shows that after increasing slightly in 2012—the first year of realignment—California’s violent crime rate rates dropped in 2013 by 6.4 percent, to a 46-year low of 396 per 100,000 residents. This was roughly in line with declines in states whose crime trends were similar to those of California before realignment.
Property crime in California increased noticeably in 2012—by 7.8 percent—and the auto theft rate increased significantly. Property crime dropped in 2013—by 3.8 percent, to 2,665 per 100,000 residents—but the decline was no greater than that of comparable states. In other words, the “auto theft gap” that emerged between California and comparable states in realignment’s first year has held steady.
“Despite concerns about the impact of realignment on crime rates, our analysis suggests that reducing California’s reliance on incarceration has had a very limited impact on crime,” said Magnus Lofstrom, PPIC senior fellow, who coauthored the report with Steven Raphael, PPIC adjunct fellow and professor of public policy at the University of California, Berkeley.
The PPIC report, Realignment, Incarceration, and Crime Trends in California, also analyzes changes in the prison and jail populations and finds realignment’s impact was concentrated in the first year. The prison population dropped by 27,000 in the first year of reform, and county jail populations increased by only 9,000, which means about 18,000 former inmates were on the streets. Both the prison and jail populations have increased only slightly since 2012. As a result, the number of offenders on the street did not increase after the first year.
The authors say it will be important to track the effect of Proposition 47, which will further reduce the state’s reliance on incarceration. The 2014 state initiative converted a number of drug and property offenses from felonies to misdemeanors. In the first four months after Proposition 47 took effect, the prison population dropped by almost 5,000, to about 131,200 (or 340 inmates per 100,000 residents). This—along with the increased use of in-state contract beds in both public and private facilities and the opening of a new health care facility in Stockton—has reduced prison overcrowding and brought the prison population under the target set by a federal court order.
The PPIC report notes that incarceration prevents some crime, but that when incarceration rates are high, its effect is very limited. The state would benefit from seeking alternative crime prevention strategies that are less costly—such as early childhood programs, targeted interventions for high-risk youth, increased policing, and cognitive behavioral therapy.
ABOUT PPIC
PPIC is dedicated to informing and improving public policy in California through independent, objective, nonpartisan research on major economic, social, and political issues. The institute was established in 1994 with an endowment from William R. Hewlett. PPIC does not take or support positions on any ballot measure or on any local, state, or federal legislation, nor does it endorse, support, or oppose any political parties or candidates for public office. | https://www.ppic.org/press-release/realignment-leads-to-an-increase-in-auto-theft-but-not-in-violent-crime/ |
The summer of 2020 was unlike any other. COVID-19 left a mark as people remained at home, isolated from their colleagues and another step (or steps) away from their work systems and protections. As such, cyberattacks rose, and it wasn't always pretty.
Think back to July when Twitter was hacked. The accounts of several high-profile figures — including Barack Obama and Elon Musk — became unwitting parts of a Bitcoin scam.
Just over a week later, Garmin was hit by a WastedLocker ransomware attack that took down many of its systems. Although the company claims user data wasn't compromised, even the prospect that a cybercriminal could gain access to a user's location data and habits was unsettling. The attack also reportedly cost the company $10 million in its decision to pay the ransom.
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The same day, the National Security Agency (NSA) and Cybersecurity & Infrastructure Security Agency (CISA) also issued an alert with its recommended "immediate actions to reduce exposure across operational technologies and control systems" in an attempt to protect critical systems from attacks that could cause serious issues for millions of Americans.
Cyberattacks have been increasing in number and complexity over the past several years, but given the prevalence of events, and signals that greater attacks could be on the horizon, it’s a good time to examine what goes into a cyberattack.
Defining a Breach
Breaches can occur when a bad actor hacks into a corporate network to steal private data (think Sony Pictures and the release of embarrassing emails). They also occur when information is seized out of cloud-based infrastructure.
Many people think that security breaches only happen to sizable corporations, but Verizon found that 43% of breaches affect small businesses. In fact, this was the largest cohort measured. And the damage such businesses experience is considerable — 60% go out of business within six months of an attack.
Small businesses make appealing targets because their security is usually not as advanced as that encountered within large enterprises. Systems may be outdated, and bugs often go unpatched for lengthy periods. SMBs also tend to have fewer resources available to manage an attack, limiting their ability to detect, respond, and recover. Additionally, small businesses can serve as testing grounds for hackers to test their nefarious methods before releasing an attack on another, bigger fish.
Understanding an Attack
The best way for any company to protect itself from an attack is to know how one works. Generally speaking, cyberattacks are analogous to real-life military attacks. There are four main phases: reconnaissance, attack, exfiltration, and maintaining position.
Let's break down each phase:
Step 1: Reconnaissance
In this phase, the attacker scopes out options for an attack that will maximize chances of achieving its objectives — be they stealing data or trade secrets, causing service outages, or siphoning off funds. The attacker deploys a number of techniques to find out what kind of defenses an organization has in place and how well they are maintained. For example, is there a big gap between when an update or patch is issued and when it's installed?
Bad actors want to glean any information they can about the network and its user habits. They co-opt the tools and tricks that were developed to help organizations arm themselves against attack, flipping them to help execute an attack. These include:
Hackers also use tools like OpenVAS, Netsparker, and Nessus to hunt for vulnerabilities.
Step 2: Attack
Using what they learned in the recon phase, bad actors deploy what they determined is the most efficient strategy. But there are common elements of attacks. First, an attacker has to infiltrate the system. Most commonly, they do this by gaining credentials through spear-phishing, elevating their privileges, and delivering malware to cover their tracks.
Once this is done, the attacker is free to roam through the network undetected — often for months, waiting and watching for something of value. Such maneuvering might mean enumerating Amazon Web Services or looking for more target areas in addition to sifting through data sources.
Step 3: Exfiltration
Next up is exfiltration, when the actual theft occurs. To accomplish exfiltration with the least risk of detection, data needs to be compressed so that it can be removed quickly without attracting too much attention. With bandwidth throttling, data can be extracted without setting off alarms. Stolen data is sent to a hacker-controlled server or a cloud-based data source.
Step 4: Maintaining Position
Once the attack is executed and data removed, attackers are need to make sure the organization they're striking doesn't reimage their systems. Otherwise, the attack will not be able to wreak maximum havoc. As such, bad actors will likely install malware on multiple machines so that they have the keys to the kingdom and can get back into the network whenever they want.
On Guard
With an understanding of the basics of cyberattacks, organizations can better defend their position. They can prioritize things like system hygiene so that endpoints remain up-to-date and protected. They can also conduct penetration testing on a regular schedule so that a network of skilled testers pushes on systems and applications to identify potential spots to exploit. Once these points are found, companies can take swift action to remediate them. | https://www.darkreading.com/how-cyberattacks-work-/a/d-id/1339300?print=yes |
House District 61 candidate Q&A: Debra Irvine
Related Media
I come from a family dedicated to service. I have always served the communities in which I lived. I offer my time, experience, knowledge and dedication for the benefit of the varied interests of our district. Unlike others, I do not see this position as a stepping stone to other positions. It would be an honor to be a state representative.
My work experience is varied making me a uniquely qualified candidate. Our district has a vast ski industry - I know the industry well. I grew up in a ski resort (11 years), was a professional ski instructor and on high school and university ski teams.As co-director of fundraising for an international school, I developed creative fundraising; working successfully with an international staff, students and parents.Before moving to Breckenridge, my husband Rob was a NATO diplomat for six years. I worked well and closely with diverse people representing 26 countries while remaining considerate of their cultures and languages. All the while, I represented the United States. Because of my opponents' votes in the Legislature and the knowledge I will support business, the National Federation of Independent Business has given me their endorsement.I grew up speaking different languages and was a language instructor. I offer experience with regard to English as a second language in our schools.I have worked national defense issues and held leadership positions.Community service: I am an active member of Summit County Rotary; my involvement includes 4-Way Test with Summit Middle School and literacy council. As a member of the Summit County Arts Council and Arts Alive Gallery, 40 percent of my artwork sales goes to community projects. With the Family Intercultural & Resource Center, I sew items for fundraising. I am a member of the Summit Independent Business Alliance and Summit Chamber. I volunteered as a suicide hotline counselor for the Washington, D.C. area, was an assistant soccer coach and a Cub Scout leader. See my qualifications at: www.IrvineForColorado.com
I believe it unfair to identify any problem as the "most important." For the family struggling to make ends meet here, it's the economy and job creation. For the business owner, it's the burdensome regulations, taxes and bureaucracy that hinder growth and reinvestment. For the homeowner facing foreclosure, it's the prospect of starting anew (Colorado is eighth in foreclosures). For the parents of students who see the low CSAP scores in schools, it's the concern their children will not be prepared for their future. For parents of college students, it's the increased tuition rates they will face. For our environment, it's the bark beetle kill and the watershed complications that are pending. For people who travel Interstate 70, it's the expected gridlock. For the future, it's water conservation and protection, economic growth, energy independence, mining preservation, et al. With community and industry input as guidance, I will represent all issues to the best of my ability.
The legislature in Washington certainly has issues with partisan gridlock. The Colorado Legislature, however, is having successes. The Colorado budget passed this year with a notable vote of 64-1 in the House and 30-5 vote in the Senate. Ninety-nine percent of the bills passed out of the Republican-controlled House were passed with bipartisan support. Less than 1 percent passed on party lines and the majority were introduced by the Republican-controlled House. Because people have strong opinions, opposition to certain issues will certainly exist. Know that the interests of our district will be my priority.
I am very proud to be endorsed by the National Federation of Independent Business which represents over 250,000 small businesses nationwide, 6,000 in Colorado. I also have the endorsement of the Rocky Mountain Chapter of Associated Builders and Contractors. The biggest concern I hear from business is mounting regulations. At the state level, we can pass legislation to adjust state-imposed regulation. We can repeal bills that were passed that harm business. We can lower fees and taxes to bring business into our state from more business-friendly states. Lowering taxes will also encourage growth of existing Colorado businesses. Regarding federal regulations we can pass resolutions of concern/protest but to reduce them we must have business advocates in the U.S. Congress.
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Course Code: 001
Very-large-scale integration (VLSI) is the process of creating integrated circuits by combining thousands of transistors into a single chip. VLSI began in the 1970s when complex semiconductors and communication technologies were being developed. This field involves packing more and more logic devices into smaller and smaller areas. The circuits that would have taken board full of space can now be fitted into a small space of few millimeters.
Introduction
VLSI Design presents state-of-the-art papers in VLSI design, computer-aided design, design analysis, design implementation, simulation and testing. Factors such as increasing capability of an integrated circuit (IC) over the years in terms of computation power, utilization of available area and yield have opened up new frontiers for the VLSI industry to grow.
Since VLSI is a niche industry, skill sets in this industry are short in supply and therefore in great demand. Hence there is tremendous scope and growth for those who choose VLSI design and embedded systems as a career. The part time program gives greater advantage for those who have the work experience as they can pursue the Master’s degree while they continue with their services to industry.
Intake
25
MOU’s
1) itie Knowledge Solutions, Bangalore.
2) Intelligent Context Aware Recommender System in Ubiquitous Market Environment.
3) Synopsys University Program/Seer Akademi.
4) Cranes Software International Limited, Bangalore
Affiliation
Visvesvaraya Technological University, Belguam.
Course Benefits
1) There is a huge demand in the industry for VLSI designers to develop field-programmable gate array (FPGA) implementations, application-specific integrated circuit (ASIC) designs and SoCs. The VLSI industry has an added attraction of being a strong domain for patents filing, invention disclosures and applied research
2) Product and application domains of VLSI include mobile and consumer electronics, computing, telecommunications and networking, data processing, automotive, healthcare and industrial applications.
3) Career opportunities in public & private sectors like Synopsis, Cadence, BEL etc., product companies, design services companies and Electronic Design Automation (EDA) companies.
Details
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- CMOS VLSI Design
- SoC Design
- Advanced Embedded Systems
- VLSI Design Verification
- Design of analog and Mixed mode VLSI Circuits
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- Real Time Operating Systems
- Advanced Microcontrollers
- CMOS RF Circuit Design
Details
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- Digital system Design Using verilog
- Nano Electronics
- ASIC Design
- Design of VLSI System
- VLSI Design Automation
- Modern DSP
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- Synthesis & Optimization of Digital Circuits
- Image and Video Processing
- Automotive Electronics
- RF & Microwave Circuit Design
- Advances in VLSI Design
- RF MEMS
Details
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- VLSI Lab
- Advanced Embedded Systems Lab
- Design of Analog and Mixed mode VLSI Circuits Lab
- Real Time Operating Systems Lab
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Getting Started
Admission to Part Time M.Tech Course shall be open to the candidates who have passed the prescribed qualifying examinations with not less than 50% of the marks in the aggregate of all the years of the degree examinations. However, in the case of candidates belonging to SC/ST and Group I, the aggregate percentage of marks in the qualifying examinations shall not be less than 45%.
Qualifying Examination
B. E. / B. Tech. in Electrical and Electronic Engineering/ Electronics and Instrumentation Engineering/ Instrumentation Technology/ Electronics and Telecommunication Engineering/ Electronics and Communication Engineering/ Telecommunication Engineering/ Biomedical Engineering/ Medical Electronics.
The candidate should have appeared and qualified in GATE or PGCET entrance examinations and should be working within a radial distance of 40 km from the institution with a minimum of 3 years experience.
The candidate should have appeared and qualified in GATE or PGCET entrance examinations. | http://revainstitution.org/Mtech-VDESP.html |
BACKGROUND
SUMMARY
DETAILED DESCRIPTION
Points of interest (POIs) like restaurants, cinemas, banks etc. represent a significant share of queries to a search engine. Search engines often have a local (search) index which is typically populated with local entities obtained from data service providers in different markets like Yellow Pages® and Nokia®. Nokia® collects information about local business in different countries and offers it under Nokia Prime Place®. Owners of points of interest typically want to have their business appear in responses to a user's query and also users would like to see as many relevant results as possible when searching for local businesses. Sometimes the business may turn up in the results even if the owner does not take any action since major search engines pull data from a lot of different sources. Some search engines allow owners of businesses to add information about their business directly to the local index which increases the likelihood of being found during a local search and increases the amount of information that is seen when the information is viewed. Some search engine providers sell upgrades and that help business owners to push above competitors.
Nevertheless, data found in the local index of search engines is not complete in the sense that it does not cover all the local entities in a certain market. Further, some of the attributes associated with each entity like phone number, URL, category, etc. may be missing. Local queries in a search engine have high probability of matching local entities stored in the local index when the query has the name or category of the entity while the entity exists in the index. However, a portion of local queries do not find enough matches in the index because of lack of tags associated with existing entities or the inexistence of the entities. This portion of queries that do not find the proper matches in the index results in LDCG loss in this case. DCG (Discounted Cumulative Gain) is a measure of effectiveness of a Web search engine algorithm or related applications, often used in information retrieval. Using a graded relevance scale of documents in a search engine result set, DCG measures the usefulness, or gain, of a document based on its position in the result list. The gain is accumulated from the top of the result list to the bottom with the gain of each result discounted at lower ranks. The more used form of DCG is NDCG, which is the normalized version of DCG. LDCG is the local version of DCG and it is used as the main metric in the field of search engines for measuring the quality of their local searches.
Hence, there is a need to enrich/complete entries of known entities with additional words, commonly called tags, such that the chances of finding an entity will be increased. These tags help in the local search process to enhance the matching of entities with queries. Thereby, the quality of search results is improved.
People tend to share their personal experiences in certain POIs over social networks. They put reviews of hotels and their favorite food in a restaurant, etc. Social feeds could be a good source to discover new entities that do not exist in the index or associate tags with existing entities.
The embodiments described below are not limited to implementations which solve any or all of the problems mentioned above.
The following presents a simplified summary of the disclosure in order to provide a basic understanding to the reader. This summary is not an extensive overview of the disclosure and it does not identify key/critical elements or delineate the scope of the specification. Its sole purpose is to present a selection of concepts disclosed herein in a simplified form as a prelude to the more detailed description that is presented later.
In order to get faster more complete and more relevant search results for local searches, it is proposed to add search tags to an entry for a point of interest in a local index of a search index. Location-related social media messages, such as geo-tagged tweets or Facebook® or Foursquare® posts having location information associated with themselves, are obtained from within a neighborhood of the point of interest. Then, terms that are unique (specific, characteristic) to the point of interest are determined from the obtained messages. Subsequently, co-occurring terms for the unique terms are individually determined which are used as tags (also referred to as “keywords”) to label the point of interest in the local index. Thereby, the point of interest is better characterized and can be better found in future searches.
It is also proposed to provide an enhanced user experience to the user entering a local query in a search engine by providing not only the search results but also social media messages associated thereto. A location-related search query is received from a user. Terms are extracted from the search query. The extracted terms are compared with tags of entities in the local index. A matching entity is retrieved together with social media messages that are relevant the entry. Thereby, a user does not only find objective information (name, address, etc.) about a point of interest, but also subjective opinions of other users who have already visited the point of interest. Hence, the user gets a more complete impression about the point of interest.
Many of the attendant features will be more readily appreciated as the same becomes better understood by reference to the following detailed description considered in connection with the accompanying drawings.
Like reference numerals are used to designate like parts in the accompanying drawings.
The detailed description provided below in connection with the appended drawings is intended as a description of the present examples and is not intended to represent the only forms in which the present example may be constructed or utilized. The description sets forth the functions of the example and the sequence of steps for constructing and operating the example. However, the same or equivalent functions and sequences may be accomplished by different examples.
Although the present examples are described and illustrated herein as being implemented in a desktop computing system, the system described is provided as an example and not a limitation. As those skilled in the art will appreciate, the present examples are suitable for application in a variety of different types of computing systems.
FIG. 1
FIG. 1
illustrates an entry of a point of interest in a local index of a search engine. Before proceeding further with the detailed description of , however, a few items of embodiments will be discussed.
A first aspect, which can be considered as the back-end, refers to a method of enriching an entry for an entity in a local index of a search engine with one or more tags. Location-related social media messages from within a neighborhood of the entity are obtained. One or more terms that are unique to the entity are determined from the obtained messages. Subsequently, one or more co-occurring terms are individually determined for the one or more unique terms. Then, the one or more co-occurring terms are used as one or more tags to label the entity in the local index.
In some of the embodiments, a social medium (platform) is Twitter®, while in other embodiments a social medium platform is Facebook® or Foursquare®. Generally speaking, all social medium platforms which allow geo-tagging may be used within the embodiments claimed.
Twitter® is an online social networking and microblogging service that enables users to send and read messages (“tweets”), which are text messages limited to 140 characters. Registered users can read and post tweets, but unregistered users can only read them. Users access Twitter® through the website interface, SMS, or mobile device app.
In some of the embodiments, location-related social media messages are geo-tagged tweets. Geo-tagging is the process of adding geographical identification metadata to various media such as a geo-tagged photograph or video, websites, SMS messages, QR Codes or RSS feeds and is a form of geospatial metadata. This data usually consists of latitude and longitude coordinates, though they can also include altitude, bearing, distance, accuracy data, and place names. The geographical location data used in geo-tagging will, in almost every case, be derived from the global positioning system (GPS), and based on a latitude/longitude-coordinate system that presents each location on the earth from 180° west through 180° east along the Equator and 90° north through 90° south along the prime meridian.
A Twitter® user may enable location services which allow him to selectively add location information to his Tweets. This feature is off by default and he will need to opt-in to use it. Once location services are enabled through either web setting or mobile device, Twitter® will be able to attach the specific coordinates (latitude and longitude) of the location where a tweet was posted.
In other embodiments, location-related social messages are geo-tagged Facebook® messages. Facebook® is an online social networking service. Users register before using the site, after which they may create a personal profile, add other users as friends, exchange messages, and receive automatic notifications when they update their profile.
In still other embodiments, the social medium is Foursquare®. Foursquare® is a location-based social networking website for mobile devices, such as smartphones. Users “check-in” at venues using a mobile website, text messaging or a device-specific application by selecting from a list of venues the application locates nearby. The location is determined by GPS hardware in the mobile device or network location provided by the application. Each check-in awards the user points and sometimes “badges”. The user who checks in the most often to a venue becomes the “mayor”, and users regularly vie for “mayorships”.
Generally speaking, a location-related social media message is a message from a social media platform which carries an indication of the location where it was sent.
In some of the embodiments, an entity is a point of interest (POI) that in turn is a specific point location that someone may find useful or interesting. In some of the embodiments, a point of interest is a business such as a shop, a shopping center, a restaurant, a bank, a hotel, a campsite, a fuel station, an amusement park or a touristic sight.
In some of the embodiments, an (incomplete) entry of an entity in a local index is known as well as the location of the entity. Then, a social media database is accessed which contains location-related messages. In the case of Twitter®, the so-called Firehose® service, if available to the programmer, can be used which provides a stream of currently posted (public) tweets. If the Firehose Service® is not available, the public option is to access Twitter® through Twitter® APIs. In some of the embodiments, the social media messages are obtained from the database in a real-time fashion. All location-related messages within a neighborhood of the entity are then obtained. Then, unique terms are calculated from the obtained messages. In some of the embodiments, the unique terms are calculated by removing stop words from the messages.
In computing, stop words are typically short, frequently occurring, unspecific words which are filtered out prior to, or after, processing of natural language data (text). There is not one definite list of stop words which all tools use and such a filter is not always used. Any group of words can be chosen as the stop words for a given purpose. For some search machines, these are some of the most common, short function words, such as the, is, at, which, and on. The remaining terms are ranked according to a score which reflects the importance (or relevance) of the term within the neighborhood of the entity.
In some of the embodiments, the score is based on a user-frequency-inverse user frequency metric (UF-IUF) which divides the number of users who mentioned the term in their location-related social media messages by the total number of users who sent location-related social media messages within the neighborhood of the entity. A term gets for example a high score if it is mentioned by relatively many users compared to the overall number of users who sent local-related social media messages in the neighborhood of the entity. The expression “is based on” as used above means that variations of this metric exist which can also be applied in embodiments, as the skilled person will readily recognize.
In other embodiments, the score is based on a term-frequency-inverse document frequency metric (TF-IDF) which is a numerical statistic that reflects how important a word is to a document in a collection or corpus. It is often used as a weighting factor in information retrieval and text mining. The TF-IDF score value increases proportionally to the number of times a word occurs in the document, but is offset by the frequency of the word in the corpus, which helps to control for the fact that some words are generally more common than others.
For the present embodiments, this means that the “documents” are the social media messages and the “collection” or “corpus” are all social media messages within the neighborhood of the entity. Hence, the term frequency-inverse document frequency is the number of times a term has occurred in all location-related social media messages divided by the number of location-related social media messages within the neighborhood of the entity in which the term has occurred. In other words, a term gets for example a high score when it occurs many times but only in few location-related social media messages within the neighborhood of the entity. Again, many variations of the TF-IDF metric are known and may be used by the skilled person to implement embodiments.
A “term” is considered to be a “unique term” to an entity, if its score is above a threshold. (Of course, under the doctrine of equivalence the definition of the score can be mathematically re-defined such that the score of a term is then below a threshold to be a unique term.)
In some of the embodiments, the term score is aggregated over multiple entities to rank the terms. Thereby, a language model for a whole region (=the terms that are unique to a whole region) comprising several entities is obtained which promotes terms that are unique to certain entities over more common terms that occur in multiple entities. Empirically, it has been found out that the names of entities are obtained as the top score terms. This is the case because location-related social media messages are selected around the POI location and most of these messages are check-in social media messages generated by social networks like Foursquare®.
In some of the embodiments, unique terms to each entity are obtained by filtering the location-related social media messages with some unique attributes to the entity like URL, name, or parts of its description in the local index of the search engine. Subsequently, in some of the embodiments, the most frequent co-occurring terms are calculated for the promoted top score terms from above. The most frequent co-occurring terms serve as meta-data tags to label the entity with. By enriching an entry for an entity in a local index of a search engine with (additional) search tags, the entity can be better found. A “tag” is a keyword or term assigned to a piece of information. This kind of metadata helps describe an item and allows it to be found again by browsing or searching.
In some of the embodiments, the co-occurring terms are individually determined for the unique terms from location-related social media messages and non-location-related social media messages. In other words, for each unique term of the entity, one or more co-occurring terms are determined by ranking (some or all of) the terms that are also within social media messages containing the unique term according to a score that reflects the importance (or relevance, meaningfulness) of the terms within the (location-related and non-location related) social media messages. In some of the embodiments, the score is based on a term frequency-inverse document frequency (TF-IDF) metric or a user frequency-inverse user frequency (UF-IUF) metric and those terms having a score value higher than a threshold are added as tags in the entry of the entity. In some of the embodiments, not only the co-occurring terms are added as tags in the entry of the entity, but also the unique terms that have been determined for the entity are added to the entry of the entity in the local index. However, the co-occurring terms are typically richer (more meaningful) than the unique terms.
In some of the embodiments, the co-occurring terms are determined from social media messages posted within a period of time. In some of the embodiments, the period of time is three months, in other embodiments, the period of time is six months, in other embodiments the period of time is one year and in still other embodiments, the period of time is two years. In some of the embodiments, the entity in the local index is associated with location-related social media messages pertaining to the entity
In some of the embodiments, the neighborhood comprises an area of a circle around the entity with a radius of 100 m to 200 m. In other embodiments, the neighborhood comprises an area of a circle around the entity with a radius of 500 m. In still other embodiments, the neighborhood has the form of a square or any other geometric form.
Another aspect refers to a computing device that has a processing unit; and a computer storage medium comprising computer-executable instructions stored thereon which, when executed by the processing unit cause the processing unit to perform a method of enriching an entry for an entity in a local index of a search engine with one or more tags. The method includes obtaining location-related social media messages from a neighborhood of an entity. Then, one or more terms that are unique to the entity are determined from the obtained messages by means of a score that is based on a user-frequency-inverse user frequency metric which comprises the number of users who mentioned the term in their location-related social media messages within the neighborhood of the entity divided by the total number of users who sent location-related social media messages within the neighborhood of the entity. Then, one or more co-occurring terms are determined for the one or more unique terms; and the one or more co-occurring terms are used to label the entity in the local index.
A third aspect, which can be considered as a front end, refers to one or more computer storage media comprising computer executable instructions stored thereon which, when executed by a processor, cause the processor to perform a method of providing search results from a local index of a search engine to a user. The method includes receiving a location-related search query from a user. Then (search) terms are extracted from the search query, for example by removing stop words from the search query. The extracted terms are compared with tags of entities in the local index. Then, a matching entity is retrieved from the local index together with social media messages associated with the entity.
In some of the embodiments, the entity is a point of interest.
In some of the embodiments, the social media messages associated with the entity are the social media messages that characterize the entity or are relevant with regard to the entity.
In some of the embodiments, multimedia items associated with the matching entities are returned to the user.
In some of the embodiments, the social media messages associated with the entity are displayed in a ranking based on the number of tags of the entity that are also found in a particular social media message.
In some of the embodiments, the social media messages associated with the entity are displayed in ranking based on the freshness of the social media messages. While the fresher social media messages are placed on top, the older social media messages are placed below.
In some of the embodiments, the multimedia items are images or videos people have taken in the entity.
Finally, another aspect refers to a method of discovering a new entity and adding it to a local index of a search engine. The method includes obtaining location-related social media messages in a neighborhood of a known entity. Then, one or more unique terms are determined from the obtained messages. A name of an entity is derived from the unique terms. Then, it is searched in the local index whether the entity is already present (has already an entry). If the entity is not found in the local index, a new entry is added for the entity in the local index.
In some of these embodiments, a name of an entity is derived by determining unique words and ranking them based on UF-IUF metric or TF-IDF metric so that names of entities appear on top of the ranking.
While individual features of embodiments have been explained separately above, it is clear that the features can be combined within one embodiment.
FIG. 1
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Returning now to , which shows an example of an entry for a point of interest in a local index of a search engine. The point of interest in this example is a particular Pizza Hut® restaurant in Seattle. As can be seen, the entry has several attributes like “name”, “street”, “city” and the “geo-location”, etc. but is incomplete since the attributes “postcode”, “state” and “URL” are missing. The attribute “description” (keywords) only includes the tags “Pizza” and “Food”. If someone wanted to search a restaurant in Seattle where he could eat pasta, this particular Pizza Hut® restaurant would not be found, although it actually offers pasta in reality. Therefore, the entry of this entity will be enriched with additional search tags to improve the quality of the search results so that in future a user searching for a place where she could eat pasta will find this particular restaurant among the search results.
FIG. 2
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illustrates how to find terms that are unique to points of interest within a region. A POI store contains the geographic location of many points of interest, while a social media platform provides location-related social media messages. If the social medium platform is Twitter®, then the location-related social media messages are geo-tagged tweets. After the POI store has delivered a geo-location of a point of interest, then all location-related social media messages sent within a neighborhood of the point of interest (=POI candidate messages ), for example within a radius of 500 m (see map ), are taken into account to build a language model . To this end, all stop words are removed from all POI candidate messages . Then, the remaining terms are ranked according to a score which is based on a user frequency-inverse user frequency (UF-IUF) metric (or a term frequency-inverse document frequency (TF-IDF)). To determine the score of a term, the number of users within the neighborhood of the point of interest that mentioned the term in their messages is divided by the number of users that posted a message within the neighborhood of the point of interest. Those terms whose score is above a threshold are considered to be unique terms to the POI. As already mentioned above, when the unique terms are ranked according to the metrics described above, the entity names are ranked on top.
FIG. 3
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shows how POI metadata tags are derived in a next phase from the unique terms. In this phase, the unique terms (=terms that have a high score based on UF-IUF (or TF-IDF)) are used and it is determined for each of these unique terms which other terms are frequently used in social media messages that contain the unique term. For example, if there are many social media messages like “I ate delicious pasta at Pizza Hut”, then the terms “pasta” and “Pizza Hut” are considered to be co-occurring terms. In this phase, a broader basis of social media messages is analysed. Not only location-related social media messages are taken into account, but also non-location-related social media messages . Thereby, more co-occurring terms may be found since a greater corpus is used as a basis. At , for each unique term, all location-related and non-location-related social messages , containing the unique term are determined and are referred to as “POI related messages”. The POI related messages are further temporally limited to be social media messages from a period of time, for example, the last six weeks. Some or all terms in the POI related messages (except the unique term) are ranked by a TF-IDF or UF-IUF (number of unique users mentioning a co-occurring term divided by the total number of unique users using the unique term itself) metric which means that the co-occurring terms that are unique and frequent will rank higher. Those terms having a score higher than a threshold will be added as POI metadata tags under the attribute “description” in the entry of the entity, if that term is not yet stored under “description”.
FIGS. 4
a
b
4
and illustrate the front-end of embodiments and refer to the enhanced experience the user has when searching for local businesses. Social media messages are displayed in a ranking based on (a) the number of POI metadata tags of the entity are also found in a particular social media message or (b) based on the freshness of the social media messages or (c) based on the length of the social media messages or (d) based on the length of the social media messages or (e) based on whether the author has a verified account (author authority) or (f) based on the number of times the social media message has been re-posted or (g) based on the number of replies to this social media message. The ranked social media messages are displayed along with the results of the query. The social media message relevant to a point of interest shows the feedback of people on that point of interest or what people say in general about their experience with this point of interest. The geo-location information of the point of interest can be used to obtain relevant images and videos people have taken in this point of interest. Augmenting the user experience with other users' experience in points of interest sets the expectations of the user visiting the point of interest and helps her make better decisions when comparing multiple points of interest.
FIG. 4
FIG. 4
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shows the relevant social media messages in the right half of the display which typically shows complementary material to the search results like recommended queries. In , the social media messages are displayed in the left half of the page which shows the results of the search. The social media messages are displayed in an instant answer.
Alternatively, or in addition, the functionality described herein can be performed, at least in part, by one or more hardware logic components. For example, and without limitation, illustrative types of hardware logic components that can be used include Field-programmable Gate Arrays (FPGAs), Program-specific Integrated Circuits (ASICs), Program-specific Standard Products (ASSPs), System-on-a-chip systems (SOCs), Complex Programmable Logic Devices (CPLDs), graphics processing units.
FIG. 5
500
illustrates various components of an exemplary computing-based device which may be implemented as any form of a computing and/or electronic device, and in which embodiments of a method of enriching an entry in a local index of a search engine may be implemented.
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The computing-based device is also capable of performing a method of adding a new entry of an entity to the local index of a search engine and of providing search results including relevant social media messages to an end user at an end user computing device . The computing-based device comprises one or more processors which may be microprocessors, controllers or any other suitable type of processors for processing computer executable instructions to control the operation of the device . In some examples, for example where a system on a chip architecture is used, the processors may include one or more fixed function blocks (also referred to as accelerators) which implement a part of the download method in hardware (rather than software or firmware). Platform software comprising an operating system or any other suitable platform software may be provided at the computing-based device . A data store is provided which may obtain social media messages for processing and analyzing their content. The computing-based device , the end user computing device and the search engine are connected with each other via a network .
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The computer executable instructions may be provided using any computer storage media that is accessible by the computing-based device . Computer storage media may include, for example, computer storage media such as memory and communications media. Computer storage media, such as memory , includes volatile and non-volatile, removable and non-removable media implemented in any method or technology for storage of information such as computer readable instructions, data structures, program modules or other data. Computer storage media include, but are not limited to, RAM, ROM, EPROM, EEPROM, flash memory or other memory technology, CD-ROM, digital versatile disks (DVD) or other optical storage, magnetic cassettes, magnetic tape, magnetic disk storage or other magnetic storage devices, or any other non-transmission medium that can be used to store information for access by a computing device. In contrast, communication media may embody computer readable instructions, data structures, program modules, or other data in a modulated data signal, such as a carrier wave, or other transport mechanism. As defined herein, computer storage media does not include communication media. Therefore, a computer storage medium is not to be interpreted to be a propagating signal per se. Propagated signals may be present in a computer storage media, but propagated signals per se are not examples of computer storage media.
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The computing-based device also comprises an input/output controller arranged to output display information to a display device which may be separate from or integral to the computing-based device . The display information may provide a graphical user interface. The input/output controller is also arranged to receive and process input from one or more devices, such as a user input device (e.g. a mouse, keyboard, camera, microphone or other sensor). Displays and keyboards may be connected through switches. In some examples the user input device may detect voice input, user gestures or other user actions and may provide a natural user interface (NUI). This user input may be used to control the download method, to set parameter values, to view results and for other purposes. In an embodiment the display device may also act as the user input device if it is a touch sensitive display device. The input/output controller may also output data to devices other than the display device, e.g. a locally connected printing device.
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The input/output controller , display device and optionally the user input device may comprise NUI technology which enables a user to interact with the computing-based device in a natural manner, free from artificial constraints imposed by input devices such as mice, keyboards, remote controls and the like. Examples of NUI technology that may be provided include but are not limited to those relying on voice and/or speech recognition, touch and/or stylus recognition (touch sensitive displays), gesture recognition both on screen and adjacent to the screen, air gestures, head and eye tracking, voice and speech, vision, touch, gestures, and machine intelligence. Other examples of NUI technology that may be used include intention and goal understanding systems, motion gesture detection systems using depth cameras (such as stereoscopic camera systems, infrared camera systems, rgb camera systems and combinations of these), motion gesture detection using accelerometers/gyroscopes, facial recognition, 3D displays, head, eye and gaze tracking, immersive augmented reality and virtual reality systems and technologies for sensing brain activity using electric field sensing electrodes (EEG and related methods).
The term ‘computer’ or ‘computing-based device’ is used herein to refer to any device with processing capability such that it can execute instructions. Those skilled in the art will realize that such processing capabilities are incorporated into many different devices and therefore the terms ‘computer’ and ‘computing-based device’ each include PCs, servers, mobile telephones (including smart phones), tablet computers, set-top boxes, media players, games consoles, personal digital assistants and many other devices.
The methods described herein may be performed by software in machine readable form on a tangible storage medium e.g. in the form of a computer program comprising computer program code means adapted to perform all the steps of any of the methods described herein when the program is run on a computer and where the computer program may be embodied on a computer storage medium. Examples of tangible storage media include computer storage devices comprising computer storage media such as disks, thumb drives, memory etc and do not include propagated signals. Propagated signals may be present in a tangible storage media, but propagated signals per se are not examples of tangible storage media. The software can be suitable for execution on a parallel processor or a serial processor such that the method steps may be carried out in any suitable order, or simultaneously.
This acknowledges that software can be a valuable, separately tradable commodity. It is intended to encompass software, which runs on or controls “dumb” or standard hardware, to carry out the desired functions. It is also intended to encompass software which “describes” or defines the configuration of hardware, such as HDL (hardware description language) software, as is used for designing silicon chips, or for configuring universal programmable chips, to carry out desired functions.
Those skilled in the art will realize that storage devices utilized to store program instructions can be distributed across a network. For example, a remote computer may store an example of the process described as software. A local or terminal computer may access the remote computer and download a part or all of the software to run the program. Alternatively, the local computer may download pieces of the software as needed, or execute some software instructions at the local terminal and some at the remote computer (or computer network). Those skilled in the art will also realize that by utilizing conventional techniques known to those skilled in the art that all, or a portion of the software instructions may be carried out by a dedicated circuit, such as a DSP, programmable logic array, or the like.
Any range or device value given herein may be extended or altered without losing the effect sought, as will be apparent to the skilled person.
Although the subject matter has been described in language specific to structural features and/or methodological acts, it is to be understood that the subject matter defined in the appended claims is not necessarily limited to the specific features or acts described above. Rather, the specific features and acts described above are disclosed as example forms of implementing the claims.
It will be understood that the benefits and advantages described above may relate to one embodiment or may relate to several embodiments. The embodiments are not limited to those that solve any or all of the stated problems or those that have any or all of the stated benefits and advantages. It will further be understood that reference to ‘an’ item refers to one or more of those items.
The steps of the methods described herein may be carried out in any suitable order, or simultaneously where appropriate. Additionally, individual blocks may be deleted from any of the methods without departing from the spirit and scope of the subject matter described herein. Aspects of any of the examples described above may be combined with aspects of any of the other examples described to form further examples without losing the effect sought.
The term ‘comprising’ is used herein to mean including the method blocks or elements identified, but that such blocks or elements do not comprise an exclusive list and a method or apparatus may contain additional blocks or elements.
It will be understood that the above description is given by way of example only and that various modifications may be made by those skilled in the art. The above specification, examples and data provide a complete description of the structure and use of exemplary embodiments. Although various embodiments have been described above with a certain degree of particularity, or with reference to one or more individual embodiments, those skilled in the art could make numerous alterations to the disclosed embodiments without departing from the spirit or scope of this specification.
DESCRIPTION OF THE DRAWINGS
The present description will be better understood from the following detailed description read in light of the accompanying drawings, wherein:
FIG. 1
illustrates an entry of a point of interest in a local index of a search index;
FIG. 2
illustrates how to determine unique terms from location-related social media messages;
FIG. 3
illustrates how to obtain co-occurring terms for the unique terms;
FIG. 4
a
illustrates a first way of presenting search results including the most relevant social media messages;
FIG. 4
b
illustrates a second way of presenting search results including the most relevant social media messages; and
FIG. 5
illustrates a computing environment on which embodiments of methods presented herein may be implemented. | |
It was Hippocrates (460-370 BC), the father of modern medicine, who first said that, “all disease begins in the gut” but it was not until much more recently that the connection between the microbiome – an ensemble of about a trillion organisms in the intestine – and the brain began to be studied in earnest. The New York Times reports that numerous studies have now shown “remarkable links” in the gut-brain axis, including evidence that it may play a role in a number of medical conditions including Alzheimer’s disease, Parkinson’s disease, Autism Spectrum Disorders (ASD), depression, and schizophrenia. The Center for Discovery® is on the frontlines of this area of research, with a particular focus on the role gut microbiome abnormalities play in ASD and other complex conditions.
“Data is emerging rapidly about how the microbiome may affect certain diseases, and there are exciting findings,” says Dr. Kara Margolis, the lead researcher on Gastrointestinal Issues at The Center and an Associate Professor of Pediatrics at Columbia University and Pediatric Gastroenterologist at New York-Presbyterian/Columbia University Medical Center. “It is exciting to think that this community that might be causative of many diverse disease processes and may actually be manipulated to formulate novel therapeutic targets.” But Dr. Margolis says the research is in the early stages and there’s much we still don’t know. “We have identified only a small percentage of organisms in the gut,” says Dr. Margolis. “We still don’t know what that whole environment is or how each bacteria affect one another or an entire community. So, it’s challenging at this point to be able to really pinpoint one specific bug that’s going to be the cause or the cure for something without having a more complete understanding of the microbiome.”
Scientists from The Center are participating in the largest study to date examining the microbiome and metabolome in children with autism led by Baylor University and supported by Autism Speaks. Initial results are expected later this year. Current studies are trying to figure out a much more personalized approach to how the microbiome may affect autism specific behaviors as well as the different co-morbidities associated with autism including gastrointestinal problems.
In the meantime, there are things we do know more about. “One of the key ways that the microbiome can be manipulated is through diet,” says Dr. Margolis. TCFD has been at the forefront of understanding how important diet is in the overall health and treatment of complex disease. Healthy eating is a pillar of TCFD’s comprehensive approach to care known as the Health E6 Model. TCFD has long recognized that what we eat impacts a person’s vitality, sleep, ability to manage stress, and to learn. The mostly plant-based, whole food, high fiber diet that The Center champions through its Department of Nourishment Arts (DNA), is a hallmark of the program. Registered dietitians monitor each individual’s diet to ensure they are receiving proper nutrition appropriate for their age and individual need.
Dr. Margolis cautions about the use of probiotics to manipulate the microbiome. “Probiotics can have potential side effects like gas, bloating and diarrhea. For individuals with autism who are nonverbal that can be much harder to detect and the resulting abdominal discomfort can translate into other issues including aggression and self-injury.” Fecal transplantation is also being explored as a way to manipulate the microbiome. “By putting stool from a healthy donor into somebody who has a potential disease, you’re transferring more than one bacteria. You’re transferring a community made up of one trillion bacteria,” says Dr. Margolis, “We still do not know what the risk is of potentially transferring harmful health issues along with the more beneficial ones, including obesity, mood disorders or immune abnormalities.” Dr. Margolis says a lot more work needs to be done before this kind of intervention can be applied to humans.
For more information about The Center for Discovery®’s research initiatives, please contact Richard Humleker, VP for Development, at [email protected]. | https://thecenterfordiscovery.org/the-gut-and-the-brain-tcfd-weighs-in-on-the-complicated-relationship/ |
Clad in a white bee suit, Carlos Castillo kneels over a plastic tub filled with hundreds of squirming, disoriented honey bees. Using a measuring cup he scoops out some of the writhing insects and pours them into a funnel. With a few shakes, they slide through the opening and disappear into a cardboard box.
With metal-screen sides so the bees can breathe and enough food and water to last them for days, it’s much more than they need to survive their overnight trip with Canada Post.
The buzzing box is headed to the National Bee Diagnostic Centre, located 40 kilometres outside Grande Prairie and one of Canada’s most important lines of defence in what has become a global fight to save one of the world’s most important creatures.
Beekeepers have to be “proactive,” says Castillo, a molecular biologist and the Centre’s lead scientist. “It’s important to know if the bees coming into the winter are healthy enough to survive.”
Over the last several years, bees have been dying and disappearing at dizzying rates around the world. In Canada, some colonies have lost up to 40 per cent of their population during the winter, while in some parts of the world, colonies have simply disappeared without a trace. While a definitive cause has not been determined, various pests and diseases, worsening queen health, and pesticide use are just a few of the factors raising alarms.
Research is being conducted in many parts of the world, and the bees analyzed at the Alberta lab as part of the four-year National Honey Bee Health Survey play a big part in finding solutions.
And there’s more at stake than just honey. Without bees, many of the world’s main food crops wouldn’t produce sufficient yields. Statistics Canada estimates that honey bee pollination contributes between $3.15 to $4.39 billion per year to the harvest value of crops.
Alberta centre a hive of activity
In Alberta 1,000 beekeepers manage about 295,000 colonies. In 2015, the industry produced about 19,394 tonnes of honey worth roughly $93 million. The year before, Alberta accounted for 42 per cent of all honey production in Canada and 29 per cent of exports.
The Alberta diagnostic centre has been a hive of activity since opening in 2013.
“It’s working out better than ever anticipated,” says Don Gnatiuk, president of Grande Prairie Regional College which operates the centre with support from Agriculture Canada.
“We’re honoured to be part of something that is so important, to mankind actually, when you think about it,” he says.
In its first year, the five-person staff at the centre conducted about 1,800 tests. By 2015, they were running close to 20,000.
Today, the lab just meets the demand from beekeepers, researchers, and government for its services and the college is negotiating with the federal government for a possible expansion that would triple the lab’s size — from 200 to 600-square metres — and double its staff.
“It’s proven to be a major tool in our tool box for monitoring our hive health,” says Grant Hicks, the president of the Beekeepers Commission of Alberta.
The health survey was launched in response to a proposal by beekeeping associations in Alberta and Manitoba in 2014. The survey aims to provide a clearer picture of honey bee health in Canada, including baseline data about the pests, diseases, and parasites affecting the country’s precious pollinators.
The results of the survey will be critical for developing regional health management plans and will help identify “exotic” threats to Canadian bees before they become established, the diagnostic centre notes in material provided to participating beekeepers.
Suiting up for science
Initially, samples were only collected from hives in Alberta and Manitoba. Now in its third year, the team collects samples from 325 bee yards across nine provinces, Castillo says. The lone exception is Saskatchewan, which has declined to join the initiative.
At each bee yard the sampling process begins the same way — with beekeepers and scientists suiting up.
With a decade of experience, beekeeper Craig Toth knows not to let the suit’s netting, which covers his face and neck, touch his skin, which would give the bees and their stingers easy access.
Toth has four bee yards, but Castillo and his intern Matthew Oldach are collecting a sample from just one.
The yard is located on Toth’s parents’ property in Sturgeon County, about 35 km from Edmonton. Separated from the house by a wheat field, the bees and the surrounding environment operate in a symbiotic relationship where nearby canola fields and Toth’s orchard of apple, cherry, and chokecherry trees provide nectar for the bees and are pollinated in return.
At each bee yard samples are collected from 10 randomly selected hives.
A cloud of smoke is puffed into the first hive to calm the bees before its top box — known as the honey super — is moved aside.
Guards stand watch at the entrance to each hive and release alarm pheromones to warn their comrades of a possible threat, but the smoke prevents the rest of the hive from detecting their signal.
Castillo and Oldach are interested in the bottom boxes, or the brood chambers, where the queen lays eggs in individual honeycomb cells and worker bees raise the larvae.
Each chamber holds nine or 10 frames of honeycomb. Castillo checks a few of the frames for any visible signs of disease before pulling one with “open brood” — eggs and larvae in uncovered honeycomb cells. In the later stages of development the cells are covered and the larvae transform into pupa before emerging as adult bees.
After double-checking to make sure the queen isn’t on the selected frame, Castillo shakes it over a white plastic tub, sending adult worker bees tumbling.
Some of the bees are shipped alive in the cardboard box while another half-scoop is deposited into a bottle of ethanol. About 100 bees are collected from each colony for a total of roughly 1,000 bees per yard. Castillo is only interested in the female worker bees.
“Kind” hives and killer bees
Castillo then knocks the frame over a metal dish, flips it and knocks it again, dislodging white eggs and larvae into the pan. He is looking for Tropilaelaps mites, which establish themselves in the honeycomb cells with the eggs and larvae. So far, there has been no sign of the mites in North America, Castillo says, but they’re a big problem in South Asia.
The process is repeated for nine more hives and by the end of the process, the entire bee yard is abuzz. It may seem threatening to the untrained eye, but Castillo knows better.
Most bees in Alberta are “very kind,” he says. “Some beekeepers don’t even wear gloves.”
Toth agrees — except when it comes to the fourth hive in his bee yard. That colony is “just evil,” he says, with a chuckle.
Usually Toth handles troublesome bees by “squishing” the queen and overthrowing the monarchy.
Next time, Castillo wants him to send a few worker bees for testing instead. They could be killer bees — a name taken from a 1980s-era movie that exaggerated the issue.
The correct term is Africanization, Castillo says – that is, African bee species that have interbred with western honey bees resulting in extremely defensive hybrids that tend to sting more frequently.
Today Africanized bees are found in most of Latin America and parts of the Southern U.S., including California, the source of thousands of queens for Canadian beekeepers.
“It is important to be sure we do not import Africanized queens,” Castillo says.
Back at the lab, the live bees shipped in the mail will be flash frozen and Castillo and team will start the diagnostic process. They’ll look for signs of Africanization as well as diseases, viruses, and pests such as American Foulbrood, Nosema, Varroa mites, Acute and Chronic Bee Paralysis Virus, and Black Queen Cell Virus. Next year, the final year of the survey, they’ll also look for chemical residues.
The diagnostic centre doesn’t provide treatment advice for the various maladies, but accurate diagnoses are a boon for beekeepers especially when the chemical treatments for some pests have the potential to harm bees if applied improperly.
One of Castillo’s main concerns is backyard beekeepers and hobbyists – a growing trend, including in Edmonton – who don’t understand the hard work that’s involved with keeping bees.
“It’s cool to have hives, but it’s not good enough to put hives in your backyard and forget about it,” he says.
Poorly managed hives are breeding grounds for infection that have the potential to spread. They won’t save the bees, they’ll put them at greater risk, says Castillo.
Alberta bees by the numbers (2015 data)
• 1,000 beekeepers
• 295,000 bee colonies
• 19,394 metric tonnes of honey produced in Alberta.
• $93.4 million Total value of honey produced in Alberta.
• 42 per cent Alberta’s share of honey produced in Canada in 2014
• 29 per cent Alberta’s share of Canada’s 2014 honey exports
National Bee Diagnostic Centre research projects
• National honey bee health survey: Over four years, the NBDC is analyzing samples from apiaries across the country to establish a baseline of honey bee health in Canada.
• Queen health evaluation: Queen bees purchased from Canadian and leading foreign producers are being assessed for sperm count and viability to investigate the decreased longevity of queens in hives.
• Honey bee viruses in the Peace Country: Work to examine the prevalence of seven honey bee viruses affecting the Peace Country, one of Canada’s key honey producing regions.
• BeeOMICS: The NBDC is assisting with diagnostics for a project developing new tools that will allow beekeepers to rapidly and cost-effectively breed healthy, disease resistant, and productive bee colonies that are better able to survive harsh Canadian winters. Leonard Foster, a professor in the University of British Columbia’s department of biochemistry and molecular biology, and Amro Zayed, a professor in York University’s department of biology, are leading the Genome Canada project.
tap here to see other videos from our team. | https://edmontonsun.com/2016/08/26/why-are-the-bees-dying-northern-alberta-scientists-are-helping-find-the-answer |
City Theater’s mission is to foster an appreciation for the performing arts by using creative avenues to increase community involvement.
City Theater is proud to be not only an historic landmark, but also a vital anchor of the growing arts and cultural community in Biddeford-Saco as a year-round performing arts venue.
City Theater Associates produces five community theater productions per year. City Theater’s annual season runs from October – August and features both musicals and straight plays.
City Theater plays an important role in the artistic life of the University of New England, serving as the production venue for two performances per year staged by UNE Players under the direction of City Theater’s Artistic Director who also teaches courses in theater production. City Theater also hosts cultural events for Arts@UNE including opera, Shakespearean theater, films, lectures and performing artists.
City Theater is proud to be an historic landmark and a vital anchor of the Biddeford-Saco community as a year-round performing arts venue. As a member of the Biddeford + Saco Arts + Culture Alliance, City Theater hosts concerts, films, plays and performing artists throughout the year. City Theater serves as a venue for Heart of Biddeford events and seasonal downtown festivals such as Winterfest.
City Theater is rented throughout the year for recitals, concerts and other performances. To inquire about renting the theater, please email [email protected]. | https://www.citytheater.org/about-us/ |
Conservation of Australian Snails
Faced with threats of pollution, climate change and urban expansion, scientists must carefully monitor plant and animal populations to ensure their long-term survival. Unfortunately conservation programs tend to overlook some of the most important and most diverse groups of animals – the invertebrates.
Snails and slugs, belonging to the group Gastropoda, are particularly sensitive to environmental change and numerous gastropod species are known to be under threat. There are over 1000 species of snails in Australia and most of them are endemic to Australia.
“99% of all [Australian] species are actually only found here in Australia,” says Dr Frank Köhler, Senior Research Scientist at the Australian Museum Research Institute.
Not only are they endemic to Australia, but many species are endemic to small regions. When studying snails in the Kimberleyr region Dr Köhler and colleagues found certain species had home ranges less than 20km across.
Having such small ranges means that even small-scale change to the landscape, such as agriculture or urban developments, have the potential to wipe out entire species. This threat is even more possible considering how little we know about Australia’s snail diversity. When sampling snails in the Kimberley Dr Köhler and his team documented about 170 species, and around 120 of these were completely new to science. Using molecular techniques and studying the anatomy of these snails are powerful tools in uncovering new species that would have not been discernable using traditional taxonomic techniques.
The sensitivity of snails to changes in the environment makes them valuable indicator species for monitoring ecosystem health. If snail populations change in someway it can indicate that the environment is changing in a way that may impact other plants and animals.
Understanding the biology and ecology of snails is crucial for protecting these species in a changing world. Utilising snails as model indicator species also allows scientists to make informed decisions when protecting entire ecosystems and the biodiversity that they contain. Furthermore understanding the biology of these indicator species can provide us with powerful tools to predict the health of ecosystems into the future.
“Because we did this research in snails we understand them so well now… we can use these snails as models to try and understand and predict what the outcomes of climate change in the future may be,” says Dr Köhler.
See below one of our AMRI Scientists Dr Criscione show his passion for research during National Science Week. | https://australian.museum/blog-archive/science/conservation-of-australian-snails/ |
The federal government will revoke, suspend or deny security clearance for many reasons. Some of the most common reasons are personal conduct, which often includes lying on the application, a criminal history, or the appearance of foreign influence or foreign preference. Far and away the most common reason for denying or revoking security clearance is financial considerations. In 2015, the Department of Defense used financial considerations to deny hundreds of security clearance applications.
In many of these cases, individuals filed bankruptcy, had delinquent student loans, or were having trouble paying their mortgage. In rare cases, individuals had gambling debts that prevented them from gaining security clearance. Regardless of the type of debt, the government will look closely at any person with significant financial issues.
Why does the federal government analyze a person’s finances?
The federal government takes the position that individuals with significant debt are more likely to engage in illegal activities to pay their debts. People with serious financial problems may be at greater risk for selling classified or top-secret government information. When analyzing a person’s finances and their eligibility for security clearance, the government will consider many factors, including:
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- How the debts were incurred: For example, student loan debts are less damaging than debts incurred by reckless behavior
- The steps the applicant took to mitigate the debt: Undertaking a repayment plan will be looked upon more favorably than taking steps to avoid repayment
- How much debt was incurred: The larger the debt, the more likely the government will carefully scrutinize the person’s application
The law firm of Alan Lescht & Associates represents federal employees across the United States in security clearance matters. If you received a Statement of Reasons (SOR) that your security clearance was revoked or suspended, our lawyers are ready to take action. We can present an appeal before the appropriate agency and help you take appropriate steps to mitigate these concerns. Call 202-463-6036 to schedule a consultation. | https://www.dcemploymentattorney.com/resources/blog/financial-considerations-and-revoking-or-denying-security-clearance/ |
26th & 27th April : Pink Super Full Moon. This is the first supermoon of 2021. It is named after pink flowers called Phlox Subulata which bloom in some regions of the northern hemisphere. Despite its name, there will not be any noticeable difference in colour.
The full moon will be near its closest point to the Earth as it orbits. When the moon is closest to the Earth on the same night as a full moon, it is known as a supermoon. The next supermoon will be visible in May 2021.
As the moon is nearer the Earth, its gravitational pull is stronger and this makes the tides higher. Meteorologists believe higher tides combined with high winds may lead to coastal flooding or produce more intense storms.
This Super Full Moon is in Scorpio. The moon has an influence on our emotions so you may experience heightened emotions during this time. You may even experience headaches or vivid dreams. Scorpio is a sign noted for its intensity. We must recognize where we need to let go of control and let go of negative energies. Full Moons are a time for release. The moon and the sun are exactly opposite of one another and the moon’s glow is very visible during this time. Full Moons bring clarity and revelations, they show us what we need to know and what we need to address at a certain time. The moon affects all zodiac signs, but Scorpio and Taurus will feel it the most. Click here to make Moon Water . | https://jomegan.com/2021/04/27/super-full-moon%F0%9F%8C%9D%F0%9F%8C%B8/ |
A university city, small and peaceful, far from the coastal centers of mass tourism, Guanajuato seems made to welcome students. You will find yourself enchanted by the lovely architecture and by the culture that breathes in every nook and cranny of this alluring Colonial beauty.
Ecuador
Ecuador is smallest country in the Andean highlands. It straddles the equator and shares borders with Peru and Columbia. It has an array of vibrant indigenous cultures, well-preserved colonial architecture, incredible volcanic landscapes, dense rainforest, breathtaking wildlife reserves, remote indigenous villages, and world-famous tropical beaches.
Bolivia
Sandwiched between Peru, Paraguay, Argentina, Brazil and Chile and straddling the Andes, Bolivia is the highest and most isolated of the Andean nations located in South America. Bolivia possesses nearly every possible climate and terrain from the snow capped peaks to the semi-tropical lowlands to the streaming jungles of the Bolivian Amazon Basin. The country is landlocked in except for with Lake Titicaca, the highest navigable inland lake in the world boasting crystal blue waters, reed boats and islands know for pre-Colombian ruins.
Costa Rica
Lying on narrow southern Central America, Costa Rica possesses two beautifully stunning coast lines, the Caribbean Sea to the east and the Pacific Ocean to the west. Additionally, Costa Rica’s enlightened approach to not only politics but also to conservation has ensured that lush jungles are home to playful monkeys, languid sloth, crocodiles, countless lizards, poison-dart frogs and a mind-boggling assortment of exotic birds, insects and butterflies.
Peru
The land of the golf and of the sun-worshipping Incas, Peru was once the home of the largest empire in the America’s. Since then, the riches of the Incas have evoked the world’s imagination, although much of the country’s appeal lies in the sheer beauty of its landscapes, the abundance of the wildlife and the strong, colorful character of the people. Peru is one of the world’s great travel destinations.
Guatemala
Guatemala is a culturally rich country made up of various indigenous groups with each having it’s own traditions, music, and colorful handcrafts. Guatemalans are famous for their friendliness and hospitality, creating an ideal destination for foreigners looking for an authentic exchange with an exotic culture. Here you’ll find unparalleled scuba diving and snorkeling opportunities on the second largest reef in the world and swim beside species of fish you probably have only seen in documentaries. The highlands and forests are perfect for hiking, horseback riding, or mountain biking, and on the coast you’ll find spectacular fishing. | http://www.volunteerprograms.org/volunteer/where-volunteer.asp |
In a previous entry, I outlined my goals I had for my first year at CIS. I will go into a bit more detail about what I did in regards to this goal and how I feel like I have grown.
So, my first goal was: How can I better share my experiences in using Responsive Classroom (RC) with the school community and further my understanding?
My main thought about RC is that it’s a way to connect students and teachers so that a class can become a safe, warm, and nurturing learning community. My goal was to share this idea with people who were interested in building their RC practices.
In regards to this goal, I did a few things. As Positive Education and incorporating RC practices was a goal at CIS, there were numerous meetings and interest groups available for me to attend. In addition, my year level team also set this goal as well, so we had a sounding board for what we were doing.
One of the first things I did this year in regards to my goal was to join a book club where we were doing a close reading of the book, The Power of Our Words by Paula Denton. We assigned different chapters and shared our take aways from the chapter that we read. With two other colleagues (the Primary Art Teacher, and my Team Leader), we read the chapter about questioning which tied in really nicely with my previous thoughts about questions.
A passage that struck me from the book:
When we ask children, “What do you want to try?” or “What might work?” or “What do you know about this?” we show trust in their ability to have good ideas, to think of themselves, and to contribute valuable ways to the class. – page 53
*This also helped me think about empowering students, my second goal. I will go into this again later.
I tried to think of ways I question kids in the class further, and it allowed me to reflect on the open ended questions that I ask my students.
An interesting challenge I had with this goal is working with a Co-Teacher and create a class community using parts of the RC framework in Chinese. My Chinese language skills are close to nil, and this led me to really exciting discoveries. Morning Meetings conducted in Chinese (not just a greeting in a foreign language), but students speaking and sharing their thoughts in Chinese. The students’ language ability varied greatly, but students who are native speakers often jump in to support others who are not. This further built the sense of community that the RC strives for.
A lot of other beginning of year and community upkeep activities happened in both languages (English and Chinese) and the sharing often happened in team meetings and book clubs.
Having a community sharing the same goal was definitely helpful in pushing my thinking and growth. Lesson learned here? If more people are striving for the same thing, you are more effective. | https://akioiida.com/2016/05/27/reflections-y1-cis-part-2/ |
Private schools in the Northern Emirates have decided to implement a weekly prepaid meal menu for students from the fifth to the 12th, so that each student must book and pay for their favorite food menu available in the canteen at the beginning of each school week. Its value in advance.
Schools say they have decided to avoid money transfers between students and vendors in canteens, to prevent the spread of diseases and to reduce the loss of time when buying food in their spare time. Implementing a system that prevents the transfer of money between students and vendors, exposing them to the risk of infection. It also observed that a large number of students were late in buying their meals and entering class time without being able to eat their meals.
Some students offer five dirhams in exchange for buying a juice box for the canteen seller and they are unable to get the remaining amount because the seller is busy with other students or the student forgets to return it. This causes embarrassment to the school administration as a result of receiving complaints and observations from students and their families.
He pointed out that the canteen was obliged to provide food to the students and distribute it to them in the classroom, while the weekly food menu contributed to the organization of the work of the canteen and the determination of the food prepared daily.
He said since the beginning of the current academic year, food has been distributed to students during class breaks, preventing measures and wasting students’ time so as not to go into the inner square. Buying and choosing their favorite food and exchanging money with the seller and making some of them not get breakfast or eat it before the next session starts.
After obtaining feedback from students and their families in collaboration with the school canteen, he confirmed the use of the weekly food menu system and the implementation of initiatives to address any barriers that students face in education, education or nutrition.
Failure to transfer money between students and vendors in canteens prevents the spread of diseases. | https://www.dubaiweek.ae/private-schools-implement-a-weekly-prepaid-food-menu/ |
Basically, I have done it again - I found something that looks cool on thingiverse and decided to take it to the limit and do it myself. The thing was a simple labyrinth box. It was quite cool.
So I thought I would give it a try, and the issue is not really the actual 3D artwork and OpenSCAD stuff, it is the maze itself. How to make a maze that is challenging. Instead of a fixed thing that has a maze, I wanted a random maze so each one is different. OpenSCAD cannot quite manage that. So I used the source (Luke) and wrote C to make OpenSCAD.
The first thing is that this maze inherently wraps, i.e. mostly a maze is in a simple rectangle, but this is on a cylindrical shape so the X axis wraps. Easy enough for the maze generation logic.
My initial thought, and how I have made mazes before, is you have a path from origin and a point moves randomly where it can (i.e. to an empty cell). If it finds it cannot move at all it back tracks. This is a very simple algorithm to fill the whole space of a maze with no loops. The "no loops" part is pretty common as a basic principle. Maybe I'll deliberately throw in a loop some time.
My concern was that this made a maze that was going to be too simple. Or that did not "look nice", so I added a few variations.
For a start, when moving, I made a bias to continuing in a straight line rather than left or right. 25% of the time it continues, else it is random (including continuing). This makes for nice long runs in the maze.
I then added a bias for back-tracking even when not a dead end. This did make the maze more interesting but created a lot of one unit blind dead ends which are annoying and boring. You want your blind dead ends to be "interesting" and so long.
So I started again and made it that a set of all cells in the maze with somewhere to go, are picked from at random to continue the maze. This is not following the last point and backtracking, it is saying we have a set of points that can move, and picking one and moving.
This created a lot of short blind paths, hmmm... OK next trick was to add a random bias to use the last added point and continue from there, but not all of the time (just 75%). This made much longer blind runs which is what I wanted. I actually made it wander like this 100% initially until it hit a dead end or the top layer, then 75% leaving 25% of the time it picks any node at random to continue from making a fork.
Finally the trick was to then make the exit at the top the cell where it is the longest path from the start. This helped avoid accidentally having a straight line from start to finish or something that simple.
I am actually quite pleased with the result, which you can find at thingiverse. It is interesting how slight biases and choice of algorithm can massive change the nature and appearance of a maze.
P.S. You will note that there are a number of example STL files on that thingiverse entry. Obviously, as I have been tinkering, changing the artwork slightly, and changing the maze design logic slightly, I have wanted to update the thingiverse entry. But this is a set of about 10 designs as examples, so a tad tedious to load each one in to OpenSCAD and make an STL file. Thankfully OpenSCAD (even on a Mac) has a command line option, so with a simple script (and waiting several minutes) I can make a set of files automatically!
P.P.S. I did do a bit more tinkering, not just the artwork (changing from round to polygonal outer shape), but also to the maze. The one "knob" in the lid was not that good so I made the maze mirror on to the other side so allowing two knobs - this simply means as I generate the maze I add the same to the far side, but the maze can still going around the cylinder interacting with its other self even. I made it general to allow N paths. I also tweaked the bottom (end point) of the maze to be a right angle. I even scripted rendering several random boxes to make a video :-
Update: I had a call to make the maze more complex. One of the simple steps I did is, as you progress the maze, for each cell, you also have an indication of "length" which is how far from the start, increasing one each time. Then, for the exit at the top layer I pick the point with the greatest length.
However, this is not quite enough, and so I changed the logic to start the maze in the middle, and pick both the entry and exit as longest from that point. Unfortunately this allowed a common path from the start point and then a short path to entry and exit. But it did seem to make a more interesting maze overall.
The solution is creating the maze then working out the start point and exit point that create the "best" path. I decided simple length is not good enough, we want complexity. Scoring is therefor also based on how many branch points we pass as well as length.
I also made the middle a ring all the way around on the taller mazes to make a staging point where you had lots of possible options to escape, all but one of which are wrong. | https://www.revk.uk/2017/06/amazing.html |
Visual storytelling is a fundamental part of articulating ideas in my work. I see design as a narrative for living and building that constantly pushes the boundaries of what architecture can be. With 3D software and simulation tools, I generate patterns and objects that mimic natural order and processes. | https://archinect.com/MatthewWilliamTylerNoe |
Q:
how to add 8:00:00 hours to all the datetime values in a column in MS Excel sheet
Need a syntax for building up a formula to add 8:00:00 hours to all the datetime values in a column in MS Excel sheet.
Using Sum() Function doesn't work.
A:
Method 1: New values in another column
Assuming you have a datetime values in column A, you could calculate new values in another column with:
=A1+TIME(8,0,0)
or
=A1+1/3 (because 8 hours is 1/3 of one day)
Method 2: Update values in place
Put =TIME(8,0,0) or =1/3 in an unused cell
Copy it to the clipboard
Select the datetimes you want to modify
Edit -> Paste Special -> Add and then Excel will add that amount of time to each cell.
You can then delete the single cell you started with.
A:
If A1 contains a datetime value and you enter the formula =A1+TIMEVALUE("8:00:00") into B1 and B1 is formatted as a datetime then the value displayed in B1 will be 8 hours later than what is displayed in A1.
You can do something similar if you're adding time to the sum of a list of durations: =SUM(A1:A10)+TIMEVALUE("8:00:00")
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The 6th through 10th Annual BioNanoTox and Applications Research Conference Abstract Advances in nanotechnology offer intriguing opportunities in all scientific fields. While most nanoscience efforts have focused on applications, the implications of nano on health and environment lag behind. It is crucial that the academia, industry, government, environmentalists, and scientists address the implications of this specialized area of science in a cohesive and concerted manner. It has been recognized that a comprehensive study of nanotechnology requires a multi-disciplinary approach and a coordinated effort of various scientific, medical, and government agencies. One of the hurdles is to create an infrastructure allowing such coordinated activity to occur. For that reason, annual conferences involving professionals from a variety of fields are a vital component of such infrastructure. BioNanoTox (Biology, Nanotechnology, and Toxicology) is a field encompassing disciplines where novel applications invariably emerged positively impacting human health. BioNanoTox offers such a multi-disciplinary approach that raises the awareness of undesirable side effects emanating from cherished nanotechnology and puts the safety of humans, animals, plants, and the environment into a new perspective. The overall BioNanoTox conference's mission is to disseminate scientific knowledge and advance public health by assisting to hasten innovations through spin-offs from their most recent research. This proposal is intended for partial financial support for a multi-year project period, up to 5 years, for permanently sponsored BioNanoTox (Biology, Nanotechnology, and Toxicology) and Applications Research Conference held annually in November 2011 through 2015.The proposed conference will deepen our understanding of the interdisciplinary approach between disciplines such as biology, chemistry, bioinformatics, toxicology, nanotechnology, environmental and agricultural sciences to name a few. BioNanoTox conference would be of genuine interest to the National Center for Toxicological Research (NCTR), Food and Drug Administration (FDA) and any group dealing with biologics, nanobiologics, and nano-based materials within the NCTR and FDA, industry, and academia. BioNanoTox conferences are aimed at strengthening training and education, fostering collaborations, and initiating new research. These will also raise students' awareness of a global interdisciplinary approach in nano- research. To address this, the specific aims are as follows: 1) to bring together U.S. and foreign speakers as well as participants regardless of their gender and race from multiple disciplines, 2) to encourage women, minorities, and persons with disabilities to participate. Announcements are posted on the BioNanoTox and other websites, 3) to provide training experience for undergraduate / graduate students, postdoctoral fellows, and young investigators in the areas relevant to the BioNanoTox. Individuals are encouraged to submit abstracts for brief talks and poster sessions as well as research articles, and 4) to disseminate information generated during the conferences through presentations and scientific publications.
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(a) General requirements. Each inventory shall contain a complete and accurate record of all controlled substances on hand on the date the inventory is taken, and shall be maintained in written, typewritten, or printed form at the registered location. An inventory taken by use of an oral recording device must be promptly transcribed. Controlled substances shall be deemed to be “on hand” if they are in the possession of or under the control of the registrant, including substances returned by a customer, ordered by a customer but not yet invoiced, stored in a warehouse on behalf of the registrant, and substances in the possession of employees of the registrant and intended for distribution as complimentary samples. A separate inventory shall be made for each registered location and each independent activity registered, except as provided in paragraph (e)(4) of this section. In the event controlled substances in the possession or under the control of the registrant are stored at a location for which he/she is not registered, the substances shall be included in the inventory of the registered location to which they are subject to control or to which the person possessing the substance is responsible. The inventory may be taken either as of opening of business or as of the close of business on the inventory date and it shall be indicated on the inventory.
(b) Initial inventory date. Every person required to keep records shall take an inventory of all stocks of controlled substances on hand on the date he/she first engages in the manufacture, distribution, or dispensing of controlled substances, in accordance with paragraph (e) of this section as applicable. In the event a person commences business with no controlled substances on hand, he/she shall record this fact as the initial inventory.
(c) Biennial inventory date. After the initial inventory is taken, the registrant shall take a new inventory of all stocks of controlled substances on hand at least every two years. The biennial inventory may be taken on any date which is within two years of the previous biennial inventory date.
(d) Inventory date for newly controlled substances. On the effective date of a rule by the Administrator pursuant to §§1308.45, 1308.46, or 1308.47 of this chapter adding a substance to any schedule of controlled substances, which substance was, immediately prior to that date, not listed on any such schedule, every registrant required to keep records who possesses that substance shall take an inventory of all stocks of the substance on hand. Thereafter, such substance shall be included in each inventory made by the registrant pursuant to paragraph (c) of this section.
(e) Inventories of manufacturers, distributors, registrants that reverse distribute, importers, exporters, chemical analysts, dispensers, researchers, and collectors. Each person registered or authorized (by §§1301.13, 1307.11, 1307.13, or part 1317 of this chapter) to manufacture, distribute, reverse distribute, dispense, import, export, conduct research or chemical analysis with controlled substances, or collect controlled substances from ultimate users, and required to keep records pursuant to §1304.03 shall include in the inventory the information listed below.
(B) The total quantity of the substance to the nearest metric unit weight consistent with unit size.
(C) The physical form which the substance is to take upon completion of the manufacturing process (e.g., granulations, tablets, capsules, or solutions), identified by the batch number or other appropriate identifying number, and if possible the finished form of the substance (e.g., 10-milligram tablet or 10-milligram concentration per fluid ounce or milliliter) and the number or volume thereof.
(D) The number of commercial containers of each such finished form (e.g. four 100-tablet bottles or six 3-milliliter vials).
(C) The reason for the substance being maintained by the registrant and whether such substance is capable of use in the manufacture of any controlled substance in finished form.
(2) Inventories of distributors. Each person registered or authorized to distribute controlled substances shall include in the inventory the same information required of manufacturers pursuant to paragraphs (e)(1)(iii) and (iv) of this section.
(iv) For controlled substances acquired from law enforcement: the number of sealed mail-back packages on hand.
(4) Inventories of importers and exporters. Each person registered or authorized to import or export controlled substances shall include in the inventory the same information required of manufacturers pursuant to paragraphs (e)(1) (iii) and (iv) of this section. Each such person who is also registered as a manufacturer or as a distributor shall include in his/her inventory as an importer or exporter only those stocks of controlled substances that are actually separated from his stocks as a manufacturer or as a distributor (e.g., in transit or in storage for shipment).
(5) Inventories of chemical analysts. Each person registered or authorized to conduct chemical analysis with controlled substances shall include in his inventory the same information required of manufacturers pursuant to paragraphs (e)(1) (iii) and (iv) of this section as to substances which have been manufactured, imported, or received by such person. If less than 1 kilogram of any controlled substance (other than a hallucinogenic controlled substance listed in Schedule I), or less than 20 grams of a hallucinogenic substance listed in Schedule I (other than lysergic acid diethylamide), or less than 0.5 gram of lysergic acid diethylamide, is on hand at the time of inventory, that substance need not be included in the inventory. Laboratories of the Administration may possess up to 150 grams of any hallucinogenic substance in Schedule I without regard to a need for an inventory of those substances. No inventory is required of known or suspected controlled substances received as evidentiary materials for analysis.
(ii) If the substance is listed in Schedule III, IV, or V, make an estimated count or measure of the contents, unless the container holds more than 1,000 tablets or capsules in which case he/she must make an exact count of the contents.
(C) The unique identification number of each package on hand, whether unused or awaiting destruction.
(C) The unique identification number of each inner liner. | https://www.deadiversion.usdoj.gov/21cfr/cfr/1304/1304_11.htm |
Our family’s mission is to share a culture of leadership, integrity, commitment, and talent so we can build a global business that creates wealth, enhances our family’s reputation, and makes a positive impact on society.
It’s this mission that has influenced the start, existence, and growth of THP’s success as a company. Our success would not be what it is without the presence of a strong company culture that subscribes to the core values we have established as a company. At THP, we strive to ensure that our employees live and breathe those core values every day. Each employee can recite the THP values by heart:
- Customer Satisfaction
- International Quality Standards
- Responsible to the Community and Society
- Nothing is Impossible
- Spirit of Business Ownership
- Today is Better Than Yesterday, But Not as Good as Tomorrow
- Integrity
These values are remembered and discussed often. They are often woven into the songs they compose and sing when we celebrate the company’s anniversary each year. They are the measures that have enabled our company to develop a cohesive corporate culture.
Truly understanding who you are and what matters most to you is crucial for creating and growing a company with purpose; understanding the importance of building a team is as well. One individual can change the world, but when a group of individuals work together, the impact is magnified. To be successful, companies need to understand the importance of how team members interact with one another, recognize what motivates those team members, and ensure that there are common goals that inspire and motivate. This is important no matter the size of your company and will continue to be even more crucial – and difficult – as your business grows.
Consider the following areas and how you are developing them in relation to your company’s culture:
- What is your company’s vision and mission? Does your leadership team know and embrace them? Are your employees aware of them and do they know how important they are?
- What incentives do you have in place for your employees to do their best? Are they recognized or rewarded for that effort?
- What is the state of your company’s communication? Are leaders open with employees and vice versa? Do individuals feel they can contribute, disagree, and offer suggestions?
- Do your employees feel like they are making a difference either in their position directly or indirectly to the outside world?
Company culture begins with those who were there at the very beginning. Make it a priority to foster a culture that is an outward representation of what you want your company to be.
Check out my book today to learn more about how create a world-class company culture. | https://phuonguyentran.com/how-to-cultivate-a-positive-company-culture-2/ |
Scott Williams grew up in the rural countryside near the small town of Stillman Valley, IL. As a boy, he was fascinated by natural history and paleontology, spending countless hours roaming local pastures observing wildlife and visiting limestone road-cuts collecting fossils. His family encouraged this, taking him to museums across the region. After a 3-week family trip that included visits to Rocky Mountain National Park, Dinosaur National Monument, the Tetons, Yellowstone and Badlands National Park, Scott, age 13 began volunteering at his local museum, Burpee Museum of Natural History in Rockford, IL.
In 2000 & 2001, while working as a Deputy Sheriff, he helped organize, lead and fund Burpee’s first expeditions to the famous Latest Cretaceous, Hell Creek Formation of southeastern Montana. During these trips the world’s most complete, best preserved juvenile Tyrannosaurus rex, “Jane”, was discovered. In 2003, he was hired as Fossil Lab Manager and began expanding the Burpee dinosaur collections eventually becoming the Collections and Exhibits Director. He also managed popular public education programs like PaleoFest.
Scott continued the Hell Creek field program, which led to the discovery of the 1st known Triceratops bonebed, a rare fossil crocodylian, and a rare oviraptorosaur specimen. He expanded Burpee’s field program to include the Jurassic Morrison Formation of southeastern Utah, where the giant dinosaur bonebed, the Hanksville-Burpee Quarry, was discovered. Over the 14 years at Burpee, Scott trained and mentored numerous volunteers and students who have followed successful paleontology careers.
Scott completed an A.S. in Science at Rock Valley College and took geology courses at Northern Illinois University. A member of the Society of Vertebrate Paleontology, he sits on the Education and Outreach Committee & is Co-Chair of the SVP Auction Committee and has been featured on several dino-documentaries which have aired on The Discovery and National Geographic Channels. Email Scott.
Mathews, J.C., S.L. Brusatte, S.A. Williams, M.D. Henderson. March 2009. The First Triceratops Bonebed and its Implications for Gregarious Behavior, Journal of Vertebrate Paleontology, Vol. 29 (1): 286-290.
Williamson, T.E., T.D. Carr, S.A. Williams, K.M. Tremaine. March 2009. Early Ontogeny of Pachycephalosaurine Squamosals as Revealed by Juvenile Specimens from the Hell Creek Formation, Eastern Montana, Journal of Vertebrate Paleontology, Vol. 29 (1): 291-294.
Williams, S.A., M.D. D'emic, S.C. Bennett, J.C. Mathews, K.M. Tremaine, J.P. Bhattacharya. A New Terrestrial Vertebrate Fauna From The Late Cretaceous Ferron Sandstone Of North America. Journal of Vertebrate Paleontology, Program & Abstracts, 2015, 238.
Williams, S.A., T.R. Holtz Jr., J.C. Mathews, K.M. Tremaine, B.A. Brown, M. Atteberry, S. Rawlings. Un-Conventional Scientific Outreach: Using Science Fiction And Media Conventions To Promote Paleontology And Natural History Museums. Journal of Vertebrate Paleontology, Program & Abstracts, 2015, 238.
Carr, T.D., M. Henderson, G. Erickson, J. Peterson, S. Williams, P. Currie, R. Scherer, B. Harrison. A Subadult Tyrannosaurus Rex And Its Bearing On The Nanotyrannus Hypothesis. Journal of Vertebrate Paleontology, Program and Abstracts, 2015, 103.
Holtz, T.R., S.A. Williams, K. Tremaine. A New Specimen Of Anzu (Caenagnathidae, Oviraptorosauria): Implications For The Proposed Caenagnathinae/Elmisaurinae Division And For Cursoriality In Caenagnathids. Journal of Vertebrate Paleontology, Program & Abstracts, 2015, 146.
Tremaine, K., M. D'emic, S. Williams, R.K. Hunt-Foster, J. Foster, J. Mathews. Paleoecological Implications Of A New Specimen Of The Ankylosaur Mymoorapelta maysi From The Hanksville-Burpee Quarry, Latest Jurassic (Tithonian) Morrison Formation (Brushy Basin Member). Journal of Vertebrate Paleontology, Program & Abstracts, 2015, 226.
Williams, S., H. Parks, K. Tremaine, S. Rawlings. Paleofest: 15 Years Of Science Education Success. Journal of Vertebrate Paleontology, Program and Abstracts, 2014, 255.
Mall, M., S. Rawlings, S. Williams, H. Parks. Virtual Field Trips: Using Real-Time Video Conferencing Software In Response To The Decline In On-Site Field Trips. Journal of Vertebrate Paleontology, Program and Abstracts, 2014, 175.
Holtz, T., S.A. Williams, K. Tremaine, J. Mathews. New Additions To The Hell Creek Formation (Upper Maastrichtian) Vertebrate Fauna Of Carter County, Montana. Journal of Vertebrate Paleontology, Program and Abstracts, 2014, 149.
Williams, S.A., and T.R. Lyson. Taphonomic And Paleoenvironmental Implications Of A New Mass Death Assemblage Of Baenid Turtles From The Hell Creek Formation (Latest Maastrichtian) Of Southeastern Montana. Journal of Vertebrate Paleontology, Program & Abstracts, 2012, 54.
Parks, H.L., S.A. Williams, S. Rawlings, E.C. Carlson, S. Fivecoat. Jurassic Journey: Introducing the Public To “Science-In-Progress” At An Active Dinosaur Quarry. Journal of Vertebrate Paleontology, Abstract & Programs, 2012, 154.
E.C. Carlson, S. Rawlings, S.A. Williams. The Jane Collaborative: Paleontology In The Public Square. Journal of Vertebrate Paleontology, Abstract & Programs, 2012, 74.
Williams, S.A., M. Bonnan, S. Foss, J. Kirkland, J.C. Mathews. The Hanskville-Burpee Quarry: Cooperative Management Of An Important Paleontological Bonebed. 9th Annual Conference on Fossil Resources, 2011.
Williams, S. A., S. Brusatte, J.C. Mathews, P.J. Currie. A New Juvenile Tyrannosaurus And A Reassessment Of Ontogenetic And Phylogenetic Changes In Tyrannosauroid Forelimb Proportions. Journal of Vertebrate Paleontology, Abstract & Programs, 2010, Vol. 30.
Mathews, J.C., S.A. Williams, M. Bonnan, M.D. Henderson. The Hanksville-Burpee Quarry: New Insights Into A Sauropod Dominated Bonebed In The Morrison Formation Of Eastern Utah. Journal of Vertebrate Paleontology, Abstract & Programs, 2009(3): 144a.
Williams, S.A., M.D. Henderson, W. May, R. Reisz. Fossil Preparation Techniques For Small Permian Tetrapods From Richard’s Spur, Oklahoma. Journal of Vertebrate Paleontology, Abstract & Programs, 2007, Vol. 27.
Mathews, J.C., M.D. Henderson; S.A. Williams. Taphonomy And Sedimentology Of The First Known Triceratops Bonebed, Carter County Montana. Journal of Vertebrate Paleontology, Abstract & Programs, 2007, Vol. 27.
Mathews, J.C., M. Henderson, and S. Williams. Taphonomy, Sedimentology, And Paleoenvironmental Reconstruction Of A Unique Triceratops Site In The Hell Creek, Southeastern Montana. Geological Society of America, Abstracts with Programs, Vol. 39, No 3, P9.
Williams, S.A. The Tyrant Hunter: The Life Times Of Barnum Of Barnum Brown. The Origin, Systematics, and Paleobiology of the Tyrannosauridae, Burpee Museum of Natural History and Northern Illinois University Symposium Abstract Volume, Pg 35.
Currie, P.J., M.D. Henderson; J.R. Horner; and S.A. Williams. On Tyrannosaur Teeth, Tooth Position, And The Taxonomic Status Of Nanotyrannus Lancensis. The Origin, Systematics, and Paleobiology of the Tyrannosauridae; Burpee Museum of Natural History and Northern Illinois University Symposium Abstract Volume, 2005, Pg 19.
Williams, S.A. The Little Museum That Could: How The Burpee Museum Of Natural History Prepared A Juvenile Tyrannosaur. Journal of Vertebrate Paleontology, 2005, Vol. 25: Pg 130. | https://www.museumoftherockies.org/research/paleontology-team/scott-williams/ |
the Danger It is the gravitational force that massive objects generate toward other nearby masses, whether they are on the surface or in deep space. A well-known example is Earth and Moon System نظام, whose gravity makes the satellite “fixed” in its orbit around the planet. Having said that, have you ever wondered how gravity works?
More than one reliable answer came from the German physicist Albert EinsteinThanks to the development of his most famous works, namely General theory of relativity. Einstein stated that gravity pulls us down because objects with mass “bend” and deform Free time. At this point, the legitimate question is: What is spacetime?
Define this concept The very structure of the universe which, based on Three spatial dimensions, that is, length, width, and depth, contemplate a fourth the time. The German physicist explained that these dimensional elements are intrinsically linked and form a single structure that includes everything. From this he derives the result that, when moving rapidly through space, there is a deceleration in the time of acceleration of the body relative to others.
Thus, gravity is nothing more thanThe effect of distorting the ‘fabric’ of spacetime in the presence of a block. By pure logic, imagine the universe as a plate in tension, a more massive object will bend spacetime more, and attract smaller objects, located near it, toward itself. This deformation generates a region of space with a stretch gravitational fieldIt is called a gravity well. This phenomenon is similar (on a very small scale) to the gravitational force that the Earth exerts on living things and things on its surface.
In short, gravity works by pulling us down as it follows spacetime distortion of huge objects. So stay tuned, so far it doesn’t seem that any celestial body (no matter how big) or physical phenomenon has the potential to distort spacetime differently and bypass this universal law, which pushes us away from Earth into the astronomical meanders of deep space (a perspective from which you can enjoy some The wonders of our planet). | https://www.newsnetnebraska.org/what-is-gravity-and-why-doesnt-it-throw-us-into-space/ |
New Land Management Plans would bring Slight Changes to land around Normandy Lake
Normandy Dam
Tennessee Valley Authority is in the process of finalizing new land management plans for Normandy and seven other TVA reservoirs, and the final plans will be considered next month by the TVA board.
This plan replaces a land use forecast drafted in 2011 as part of a natural resource plan.
The environmental review of the land management plans started in February 2016. A draft environmental impact statement was published in December 2016, and TVA held a series of public meetings, including one in Manchester in January of this year, to discuss the land use plans with stakeholders.
The land around each TVA reservoir is divided up into various zones — recreational, project operations and so on.
TVA says its adjustments to the land use plan at Normandy are “relatively minor” and that the biggest change is moving one tract of land from zone 3, Sensitive Resource Management, to zone 4, Natural Resource Conservation, “based on new information about the presence/absence of known sensitive resources in the area.”
The plan also increases the amount dedicated to project operations, due to transmission line and road rights-of-way. Slightly more land was assigned to developed recreation.
The plan breaks down the 4,797 acres at Normandy as follows:
Zone 2, Project Operations, 791 acres;
Zone 3, Sensitive Resource Management, 372 acres;
Zone 4, Natural Resource Conservation, 3,366 acres;
Zone 5, Industrial, no acreage;
Zone 6, Developed Recreation, 259 acres;
Zone 7, Shoreline Access, 10 acres.
Zone 1 is non-TVA shoreland with TVA land rights, and wasn’t reflected in the planning process.
Normandy Dam is located in Bedford County, although most of the reservoir is in Coffee County. The dam was completed in 1976.
(Thanks to Shelbyville Times Gazette) | |
Predictions of the microwave thermal emission from the zodiacal dust cloud are made using several contemporary meteoroid models to construct the distributions of the cross-section area of dust in space, and by applying the Mie light-scattering theory to estimate the temperatures and emissivities of dust particles in a wide range of sizes and heliocentric distances. In particular, the Kelsall model of the zodiacal light emission based on COBE infrared observations is extrapolated to the microwaves with assistance from fits to selected IRAS and Planck data. Furthermore, the five populations of interplanetary meteoroids by Divine and the Interplanetary Meteoroid Engineering Model (IMEM) based on a variety of remote and in situ observations of dust are used in combination with the optical properties of olivine, carbonaceous, and iron spherical particles. The Kelsall model has been accepted by the cosmic microwave background (CMB) community for subtraction of the zodiacal cloud’s foreground emission. We show, however, that the Kelsall model predicts microwave emission from interplanetary dust that is remarkably different from the results obtained by applying the meteoroid engineering models. We make maps and spectra of the microwave emission predicted by all three models assuming different compositions of dust particles. The predictions can be used to look for the emission from interplanetary dust in CMB experiments and to plan new observations. | https://www.aanda.org/articles/aa/abs/2015/12/aa25690-15/aa25690-15.html |
In the video above John describes how, at the age of 35, he left his position as Microsoft.
At the time he was Director of Business Development for the Greater China Region. John describes how went on to found the organisation Room to Read.
This Big Think video was shot at a talk he gave at The Nantucket Project. You can read more about that regular gathering here.
http://www.nantucketproject.com/
Below is an excerpt from the official introduction to John’s talk.
In 1998, John took a vacation that changed his life. Trekking through a remote Himalayan village, he struck up conversation with a schoolteacher, who invited John to visit his school.
There, John discovered that the few books available were so precious that they were kept under lock and key – to protect them from the children!
Fewer than 20 books, all backpacker cast-aways, were available for more than 450 students
This led to him creating Room To Read. Below is the organisation’s story. This is taken directly from their site.
http://www.roomtoread.org/AboutUs
Our Story
Over 60 million primary school-aged children around the world do not have access to education and most likely will never learn to read or write.
Room to Read believes that all children, regardless of gender or background, have a right to education.
By empowering children through this lifelong gift, we see a world in which people are able to realize their full potential.
Room to Read had its humble origins in Nepal in 2000, where we began bringing donated books to rural communities.
Today, we are a global organization dedicated to promoting and enabling education through programs focused on literacy and gender equality in education.
We achieve this goal by establishing school libraries, building schools, publishing local-language children’s books, training teachers on literacy education and supporting girls to complete secondary school with the life skills necessary to succeed in school and beyond.
Room to Read’s programs have benefitted more than 7.8 million children so far and we are on track to reach 10 million children by 2015.
Imagine a world in which every child has access to an education.
Room to Read is doing our best to make this dream a reality, one child at a time.
Below is a video about the work of Room To Read. | https://www.thepositiveencourager.global/john-wood-creating-room-to-read/ |
Enemy husks at higher endless and singularity difficulties will now always have level 2 or 3 skills, based on the difficulty tier and elite status, except for a few encounters with specifically forced levels
Enemy husks at the highest difficulty levels will now also have their default relics equipped
Fixed handling of multiple Secret Service or Immortal characters so that all of them being downed at once still wins/loses the battle, even if you have Weight Heart or a similar skill | |
According to paleontologist mass extinction is defined as the time when the earth losses more than three-quarters of its species in a short geological interval of time. Mass extinction happened 5 times in the history of the earth so far. Until today five big mass extinction has occurred. Paleontologist, geologist, and biologist cum geologist explore that the recent mass extinction has already started is called the sixth mass extinction. The Sixth Mass Extinction is so important to know not to extinct ourselves like a dinosaur. The human being can be extinction soon if the recent trend continues. Need more care for the bio-conservation to prevent the upcoming sixth mass extinction.
If the biodiversity and the natural extinction are same rates then no problem at all. Usually, it takes several million years to evolve a new species. Four billion species has been estimated so far that has evolved on the earth over the last 3.5 billion years range and 99% has gone. Its shows extinction are so normal process. The recent sixth mass extinction rate is more than the previous five mass extinction. The scientist has enough record to prove that. They have found some evidence and compare with the past 5 big mass extinction which indicates the higher rate of sixth mass extinction.
The scientist compares with the previous fossil record and modern data until 2010 and other study results have been counted to confirm that current extinction rate is higher than would be expected from the fossil record.
The big five mass extinction is as follows
- The end of Ordovician
- Devonian
- Permian
- Triassic
- Cretaceous.
The recent trend and the characteristics of the sixth mass extinction are completely different than the previous five mass extinction event.
Who will Extinct?
The recent study categorize all the living things those are going to extinct are divided into three different categories
- Already Extinct
- Critically Endangered
- Threatened
The mammals like giant elephant, some birds, reptilia, some frog and some gastropods, shark conifer trees and some shrimp species grouped in this category.
Scientists are very concern about the rate of sixth extinction rate if the recent rate is constant then within 500 years more than 70% of all species disappear and the sixth mass extinction will be documented with the past 5 Big mass extinction.
One major problem is that some animals and/or organisms had no bone so they could not be preserved as a fossil, hence, how many species have been extinct from the recent world still we don’t know. | https://www.colorgeo.com/2018/08/14/more-than-70-animal-will-extinct-within-500-years-from-the-recent-world-the-sixth-mass-extinction/ |
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Item Weight : 1.77 Pounds
Item model number : G64V
Department : Mens
Date First Available : May 9, 2014
ASIN : B00K822NYG
Made in the USA or Imported
100% preshrunk cotton
deluxe 30 singles Softstyle yarns
mitered V-neck
double-needle stitched sleeves and bottom hem
Sport Grey is 90/10
4.5
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Only logged in customers who have purchased this product may leave a review. | https://teetrnd.com/product/gildan-mens-softstyle-v-neck-t-shirt-pack-of-5/ |
When your organization receives the letter in the mail from the Equal Employment Opportunity Commission, or EEOC, it can be more than a little nerve-wracking. In fact, it can be very easy to start panicking about potential outcomes, since the EEOC secured nearly $500 million in awards for victims of discrimination in 2017.
However, it’s worth noting that out of 84,000 charges filed in the 2017 fiscal year, less than 200 were litigated by the EEOC. Simply put, employers with a firm grasp of the process and a good system for tracking and managing employee relations have a better chance of successfully navigating an EEOC claim. Today, we’re going to explore the earliest stages of the EEOC complaint process and the key items you need to know.
First Steps After Receiving an EEOC Claim
That letter mentioned above? It is generated by the EEOC after the agency receives what it determines a believable claim of discrimination under the law. The letter notifies the employer of the claim and begins the process of the investigation. At this point, the employer needs to begin gathering information and preparing to respond.
It often seems as if the request for information from the EEOC comes at the worst possible time, so getting your ducks in a row as soon as you become aware of the claim is the best course of action. This checklist will help to make sure you get your bases covered when it comes to internal documentation:
- Employment and pay history
- Documentation of performance ratings
- Employee counseling records
- Any investigation records, including witness statements, outcomes, and evidence
- Any discrimination complaints or requests for accommodations
As you begin gathering information, start building out a narrative that explains what happened in chronological order leading up to the complaint in an effort to identify any holes or gaps in your data (and in your defense).
One point of clarification: employers can sometimes predict claims before they are even notified by the EEOC, depending on the circumstances surrounding the particular employee's termination. For example, when someone is terminated or laid off that fits into a protected category or has previous complaints about discrimination, the employer should have at least some expectation that the conversation will eventually continue in the form of an EEOC claim. When someone leaves under those types of circumstances, it’s worthwhile to take a little time and ensure that records are organized, any former issues or complaints are documented properly, and that any gaps are filled or identified ahead of time to avoid being tripped up by short deadlines if the EEOC claim does come to pass.
Calculate Your Odds of Success
While nobody can see the future, your business depends on you as an employee relations and/or HR leader to be able to look at the evidence and predict the likelihood of an outcome. In this case, you need to look at the data you have and determine whether you think your organization stands a chance of succeeding at this case. Consider these scenarios:
- If an employee claims disability discrimination, do you have records showing that the employee's requests for accommodation were met in a timely manner?
- If an employee claims age discrimination, do you have others of a similar age in similar roles that may prove the claim to be unsubstantiated?
- If an employee claims wrongful termination due to gender, do you have adequate data proving the performance gaps, including any coaching, warnings, or performance improvement plans?
Time to Contact Legal Counsel
At this point, yes, it's time to reach out to your company's legal counsel, whether internal or external. One of the first things this person will ask you for is any associated data as we have outlined above. However, it can help to set the stage if you have already examined the data and the claims and have an idea of how likely it is that the company will succeed if the case is not dismissed. The better informed you are about the nuances of the situation, the better your legal counsel will be able to defend and guide you through the case.
Additionally, if your organization maintains employment practices liability insurance, it's time to dust off the policy and see what is involved. This insurance coverage helps to protect employers from overwhelming legal bills by covering all legal costs once the deductible is met. Some smaller claims might not require this coverage, but employers that expect to face longer-lasting litigation battles that drag out over time would be well-served by procuring this type of coverage from a reputable broker.
At this point the company must make a critical decision: should it attempt to settle the claim or should it attempt to defend against the claim? For purposes of this series, we're going to assume the company is going to defend against the case, and in our next article we will explore how to respond to the initial letter, where the burden of proof lies, and more. | https://www.hracuity.com/blog/the-anatomy-of-an-eeoc-complaint-pt-1 |
SASKATOON _ A senior Bank of Canada official said Monday the central bank is seeing encouraging signs that exports and business investment are broadening and strengthening.
In a speech to the Saskatoon Regional Development Authority, deputy governor Timothy Lane said international trade is key to Canada’s economic growth potential.
However, he cautioned the central bank is also keeping close tabs on the rise in protectionist sentiment in some parts of the world and what it might mean for the Canadian economy.
Lane noted that populist movements in some of Canada’s major trading partners are demanding new trade barriers and that such protectionist measures would undoubtedly mean less trade which would reduce economic growth.
“With the rise in protectionist sentiment in some parts of the world, we have been entering a time of heightened uncertainty about the rules of the game on international trade,” said Lane, according to a prepared text of his speech released in Ottawa.
“The possibility of a material protectionist shift _ particularly regarding the outcome of negotiations on possible changes to NAFTA _ is a key source of uncertainty for Canada’s economic outlook.”
Ongoing talks between Canada, the United States and Mexico to renegotiate the NAFTA agreement began this summer. U.S. President Donald Trump promised changes to the deal in his election last year and has threatened to end the agreement if he can’t make the changes he wants.
In his speech, Lane said expanded markets for Canadian exports have not been the only benefits from trade liberalization.
“We also benefit from the greater efficiencies that can be achieved by those exporters that do expand, the heightened competition and better access to imported inputs that come with greater openness to imports and the resulting spur to innovation throughout the GVCs (global value chains),” he said.
“If trading rules are changed in a way that undermines these benefits, the result would be both lost external demand for exports and lower potential growth for Canada as well as for the United States and other trading partners.”
The Bank of Canada raised its key interest rate target earlier this month, a move that was followed by the big Canadian banks raising their prime rates.
The Canadian dollar also moved higher in the wake of the increase, building on gains it has made so far this year.
The loonie is up more than 10 per cent from its lows of the spring, an increase that has made Canadian exports more expensive for buyers in the United States.
“We will be paying close attention to how the economy responds to both higher interest rates and the stronger Canadian dollar,” Lane said. | https://archive.canadianbusiness.com/business-news/bank-of-canada-deputy-governor-says-exports-and-business-investment-broadening/ |
A Staff Geologist is an earth scientist who works for the geology Department to research the earth processes and to analyze the earth’s history. Certain core tasks associated to this role are listed on the Staff Geologist Resume as – performing field explorations, analyzing field conditions; generating field reports, providing geological expertise, maintaining documentation of all geological-related analysis; collecting soil and water samples, assessing geological risks and challenges; participating in peer reviews, providing feedback for improvements; and communicating field inspection results.
To work at this capacity, the following skills are required – experience in using a wide range of geology software; familiarity with environmental regulations; strong knowledge of ores, soil, minerals and other material’s attributes; experience with geological techniques like numerical modeling, boring and mining; and analytical skills. A degree in Geology or Geoscience is commonplace among job applicants.
Objective : Results oriented Consulting Professional Licensed and Certified Petroleum Geologist with proven background of excellent presentation, oral and written communication skills. Seeking to assimilate skills and experience in a team environment working to evaluate and generate successful projects.
Skills : Petroleum Geologist, Prospect Generation.
Description :
Summary : Study rock cuttings from oil and gas wells to determine what rock formations are being drilled into and how drilling should proceed. Deciding when specialized tests should be carried out and, ultimately, when to stop drilling. Send out daily geological reports and logs of completed drilling to the client and offer geological advice to the client.
Skills : Arcgis, Adobe Creative Suite, Microsoft Office Suite, Customer Service, Database Management, Data Entry, Data Analysis, Account Management.
Description :
Summary : Objectives are to enhance current knowledge of environmental regulations and compliance guidance, develop technical and due diligence reporting, and expand current field oversight and sampling experience.
Skills : Microsoft Office Suite, Adobe Photoshop, Autocad, Powerpoint Presentations.
Description :
Objective : Proven effective communicator in a vareity of professional settings Adaptable, tactful, quick learning, multi-tasker Extensive experience in data input, analysis, report generation, research, and presentations Diverse and unique professional background including Asset Management and Customer Service Eager to learn more and motivated to accel in the professional world.
Skills : Windows 10, Well-sight Software.
Description :
Summary : Experienced environmental geologist seeking a challenging and responsible position effectively utilizing prior experience, training and abilities, offering opportunities for professional growth and development.
Skills : Soil Sampling, Logged Soil Using The Unified Soil Classification System, Groundwater Monitoring And Sampling.
Description :
Headline : A conscientious and dependable geoscientist capable of quietly handling a heavy workload. Takes pride in generating high-quality technical products. Succeeds in fully integrated teams as well as working independently. Willing to take on additional tasks and put in the time to get the job done accurately.
Skills : Proficient in: ArcGIS, Optical Microscopy, Geology.
Description :
Summary : Talented geoscientist eager to further their career in mineral exploration and development. Committed to; learning, exploring and developing mineral resources, environmental stewardship, and team safety. Hoping to progress to a exploration, operations, or mine management position with an outstanding organization.
Skills : Fluent In All Aspects Of Spanish, Including Reading, Writing, And Speaking.
Description :
Objective : Looking for an opportunity to work in the field of geology with focus on renewable energy, and environmental remediation project management.
Skills : RCRA, Remediation, UIC, TPDES, Clean Air Act.
Description :
Summary : To obtain a professional geology position that will allow to provide leadership in a team oriented environment, learn from others within the organization, and advance career accordingly.
Skills : Petroleum Geology, Drilling And Completiong.
Description :
Headline : Highly qualified Staff Geologist with experience in the industry. Enjoy creative problem solving and getting exposure on multiple projects, and would excel in the collaborative environment on which your company prides itself.
Skills : Word, Excel, Powerpoint, Outlook.
Description : | https://www.qwikresume.com/resume-samples/staff-geologist/ |
Since autumn 2010, the United Kingdom has witnessed various apparently disparate protests and movements against austerity. These include: a students' movement, UK Uncut, a series of public-sector worker demonstrations and strikes, Occupy, and--arguably, for many commentators have insisted they were apolitical--four days of rioting across English cities in August 2011. The authors suggest that these protests, movements, and events (including the riots) can be understood together as responses to a crisis of care--one that is intimately connected to the wider economic crisis. Rejecting as insufficient explanations for these current crises that rely on personal "morality" (e.g., "greedy bankers," "feral youth"), the authors propose that the concept of social reproduction provides a better lens through which to understand their unfolding. This lens allows them to posit an historical relationship between "regimes of accumulation" and what they call "regimes of care." Understanding the crisis of care as a crisis of social reproduction--which is analytically separate from the crisis of capital accumulation--also allows the authors to highlight the politics, that is, the antagonistic class interests that lie at the heart of both crises. | http://eprints.mdx.ac.uk/11746/ |
Greece has rejected claims made by the British Museum on Friday that marbles taken from the Parthenon were “removed from the rubble” by Lord Elgin.
The museum’s deputy director, Dr. Jonathan Williams, told a Unesco meeting on Friday: “Much of the frieze was in fact removed from the rubble around the Parthenon.
“These objects were not all hacked from the building as has been suggested,” he said.
The Guardian points out that campaigners, citing witnesses at the time, have long contended that the sculptures were violently detached from the 5th-century BC temple with the aid of marble saws in the full knowledge of Elgin, Britain’s then-ambassador to the Ottoman empire.
The use of saws and other machinery loomed large in correspondence between the Scottish diplomat and Giovanni Battista Lusieri, the Italian painter he entrusted to oversee the removal of the antiquities in 1801.
In one letter, Lusieri beseeched Elgin “to send a dozen marble saws of different sizes to Athens as quickly as possible.”
Parthenon Marbles is a case of “blatant serial theft”
Lina Mendoni, Greece’s culture minister, emphatically refuted the British Museum’s claims.
She told the Guardian that “Over the years, Greek authorities and the international scientific community have demonstrated with unshakeable arguments the true events surrounding the removal of the Parthenon sculptures.”
“Lord Elgin used illicit and inequitable means to seize and export the Parthenon sculptures, without real legal permission to do so, in a blatant act of serial theft,” Mendoni proclaimed.
The British Museum bought the antiquities from Lord Elgin in 1816. It has fifteen metopes, seventeen pedimental figures, and 75-meters of the original 160-meter long frieze in its collection.
Greece steps up campaign for the Parthenon Marbles
Greece has campaigned for the return of the sculptures, which saw a marble fragment of the temple permanently returned to Athens from a museum in Italy on Friday.
The government announced the “so-called Fagan fragment,” which was included in the collection of the 19th-century British consul general to Sicily, Robert Fagan, could “stay in Greece forever.”
“Sicily paves the way for the return to Greece of the Parthenon marbles,” the country’s culture ministry said on Friday.
Last week it emerged that Greece and the UK have agreed to hold talks on the return of the Parthenon Marbles to Greece, UNESCO announced.
A report from the UNESCO Intergovernmental Committee for Promoting the Return of Cultural Property to its Countries of Origin or its Restitution in case of Illicit Appropriation (ICPRCP) says that Mendoni and Lord Parkinson, the minister of the United Kingdom’s Department for Digital, Culture, Media and Sport have agreed to meet “in due course.”
See all the latest news from Greece and the world at Greekreporter.com. Contact our newsroom to report an update or send your story, photos and videos. Follow GR on Google News and subscribe here to our daily email! | https://greekreporter.com/2022/05/23/greece-clash-british-museum-over-parthenon-marbles/ |
Project Summary The Activating Cultural Assets Project aimed to integrate valued local community artists and arts practices into the work of the Boyle Heights Building Healthy Communities Initiative.
BHC Site: Boyle Heights
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The Alliance for California Traditional Arts (ACTA), is a statewide organization that promotes and supports ways for cultural traditions to thrive now and into the future. ACTA collaborated with the Boyle Heights Building Healthy Communities Initiative and a task force composed of representatives from local organizations including; CASA0101, the YMCA, Brooklyn and Boyle, Maternal and Child Health Access, and the East LA Community Corporation the project Activating Our Cultural Assets was launched. The team designed the project and gave direction to local videographer, Sara Aguilar, to produce the video.
Our video submission presents the results of the Boyle Heights Activating Cultural Assets Project that aimed to integrate valued local community creative expressions - which provide spaces for engagement, empowerment, and collaboration -- into the work of the Boyle Heights Building Healthy Communities Initiative.
Segments in the video feature interviews that capture the intersections and connections that art and cultural practice have in personal and community transformation.
The compilation of the 3 workshop segments and culminating Saludarte event presents a larger Boyle Heights narrative that demonstrates how a neighborhood transforms struggle, utilizing art and cultural practices into a journey of healing and community empowerment.
Through ACTA's work in supporting traditions, artists, and communities, ACTA observed how individuals express feeling a sense of belonging and connectedness when sharing culture. Inspired by these observations, this project and video aims to contribute to deepened dialogue and further exploration of the connection between cultural practices and community health.
There is an inherent push-pull between the idea that the art must be a tool to carry a message for a campaign versus the inherent meaning, beauty and experience involved in artmaking. We aim to validate a both ways perspective and elevate the value of artmaking processes that foster community belonging, healing, and empowerment.
ACTA is continuing the work of the Boyle Heights Activating Cultural Assets Project by launching a series of Activarte events aiming to engage Boyle Heights residents, youth, and organizers through public art installations and participatory workshops that will support the campaign issues promoted by the local BHC workgroups.
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The 1992 Los Angeles Uprising was the nation’s first multiethnic urban riot, one that points to the complexities of policing in a city of different racial and ethnic groups. | https://www.kcet.org/shows/departures/activating-our-cultural-assets-a-story-of-community-organizing-in-boyle-heights |
Have you ever thought about the saying “eat your words”? It means to admit when you’ve been wrong about something you’ve said. I’ve always found it such an interesting colloquialism.
But since your words are merely an expression of your thoughts, how about we create a new saying that goes – “eat your thoughts.” This new idiom might help to serve as a gentle reminder to catch your thoughts before you regret uttering them out loud.
Since this is the last blog about the joy habit – Be Thoughtful, from Chapter 33 of my book Being Joy™, I’ve decided to share several great passages about the power of thought from some of my favourite writers and teachers. And I’m going to start by sharing the complete quote from author Betty Eadie who I quoted at the beginning of this post:
“If we understood the power of our thoughts, we would guard them more closely. If we understood the awesome power of our words, we would prefer silence to almost anything negative. In our thoughts and words, we create our own weaknesses and our own strengths. Our limitations and joys begin in our hearts. We can always replace negative with positive.”
So true, and she echoes the great quote that I gave you from Gregg Braden in my October 13 blog about the choices we make to: “speak about other people in a manner that is honoring or dishonoring.”
Another amazing resource is the book The Four Agreements by Don Miguel Ruiz. He has written several others but this one helped set the trajectory of my life nearly 20 years ago. The first agreement is “Be Impeccable with Your Word”. Wow!
Ruiz says that “Through the word you express your creative power. It is through the word that you manifest everything. Regardless of what language you speak your intent manifests through the word. What you dream, what you feel, and what you really are, will all be manifest through the word.” He goes on to say “The word is not just a sound or a written symbol. The word is a force; it is the power you have to express and communicate, to think, and thereby to create the events in your life.”
It’s a powerful first Agreement from his book and I encourage you to read or re-read it again for further insight.
One of my other favourite teachers is Wayne Dyer whom I quote often in my book and blog. I’m sharing passages from two of his books that relate to this month’s topic about our thoughts. The first is from one of his earlier books – There’s a Spiritual Solution to Every Problem.
There’s a chapter in the book called Decontaminating Your Mind Fields of Energy, where Dyer says, “Scientists describe thought as an organized field of energy composed of complete patterns of vibrations that consolidate information.” Dyer then quotes scientist Dr. Valerie Hunt, author of Infinite Mind who said, “Thoughts are events in the mind field that are available not only to the consciousness of the creator, but also to other minds.” Dyer explains that our thoughts are not private but rather “field-public,” which means that you do not think in a vacuum, but that your thoughts are created from transactions with other fields.
I find the study of human thought fascinating. And the fact that there is so much more scientific study being focused in this area right now, gives me great hope for what will be uncovered about human potential and our collective ability to solve many of societies biggest challenges.
The other Dyer book that I often refer to is called Being in Balance. It’s a great little gem that makes a thoughtful gift for someone you care about who might be going through a challenging time.
In Chapter 2 – There’s More to Life Than Making It Go Faster, there is a section about stress reduction through realignment which begins: “You become what you think about all day long. You also become who you think all day long.“ Dyer explains that when you engage in negative self-talk you are expressing thoughts of resistant energy which counters the desire you have for a stress-free existence. You are actually getting in your own way by staying stuck in the same loop of negativity. You can’t achieve balance by simply changing your behaviour – it all starts with adjusting your thoughts.
The last resource I’ll refer to is an oracle card deck I often use by Meggan Watterson called The Divine Feminine. In the guidebook to the cards, Watterson refers to the 14th century Kashmiri mystic and poet Lalla as the Saint of Spoken Words and says, “Lalla is the invitation to pay close attention to each word we say about ourselves to the people we love. She is the acknowledgment from the soul that our every sentence is a prayer. If we want more love, more light, more of that joy and freedom that expands our capacity to be present in the world, then Lalla reminds us that we can become the author of our own reality right now. We can speak our desires into being.” Right on sister!
The final tidbit about thought comes from the daily activity provided in my own book Being Joy™, that I call “Word Catching”. I suggest you give it a try:
“Do your best today to catch yourself when you use low-energy words like “can’t,” “demand,” “bad,” “hate,” “shut-up.” Or life-defeating phrases like “it’s so hard.” “I’m tired,” “I can’t afford it,” or “I never get a break.” Replace them with high vibrational words like “love,” “comfort,” “good,” and “peaceful.” And use life-affirming, phrases like “I am grateful,” “I feel wonderful,” “I choose not to buy that now,” or “All is well.” Gradually, you’ll find that these more positive words and phrases will dominate your vocabulary and will shift the energy of people around you.”
I send thoughts of peace, love, and joy energy your way and ask that in return you radiate the same towards others. That’s how we start a joy revolution!
Love from your Joy Mama,
P.S. If you haven’t already read my book Being Joy™, it’s a simple 40-day practice of replacing old self-defeating beliefs with new empowering joy habits. It contains several quotes and insights from prolific thought leaders like the ones I have shared in this post. Order your copy here!
If you enjoyed this post, you may also enjoy these:
Who are the people in your life?
What do your thoughts say about your life?
What are you thinking today?
Images from Pixabay. | https://beingjoy.ca/do-you-realize-how-powerful-your-thoughts-are/ |
News Items from UNC Greensboro
News Items from UNC Greensboro
UNCG News
Campus climate student survey: support systems
Note: The following is based on a pre-COVID-19 survey, and although the University has since established fully-online teaching, learning, and administrative support, the survey’s findings are still very relevant and important to understanding our students’ perception of UNCG campus culture and support.
What do students think about the support systems available on campus?
In order to address that question, the iBelong Project was launched in Spring 2019 to better understand student experiences at UNCG. The project utilized the Culturally Engaging Campus Environments (CECE) survey developed by the National Institute for Transformation and Equity.
This is the second of a three-part series that highlights the results of the survey, and how that information can be useful for faculty and staff in their interaction with students. You can read part one of the series here.
UNCG serves numbers of students from traditionally at-risk populations, including one-third who are first-generation, which increases the importance for support services to help them be successful. The CECE survey provided data about student perception of the level of support provided on campus.
When students were asked if they had someone on campus (whether peer, faculty, or staff) they trusted for support, 70% of respondents agreed they found that support at UNCG. When asked about commitment about their success, 76% agreed/strongly agreed that educators at UNCG were committed to their success. Further, 79% of students agreed/strongly agreed that educators cared about them at UNCG.
One notable difference was when students were asked about regular check-ins by faculty/staff at UNCG. 39% of students reported they received regular check-ins by someone at UNCG. While many students might not need this level of support, what we know about our student demographics and the data on student success shows that proactive support is important for student success, particularly in the first 5 weeks of the semester.
The question for both faculty and staff, then, is how to provide proactive support at the scale needed for a 20,000+ student campus. Various groups across campus are having conversations about how to best meet the needs of students. This issue is especially critical, considering the University’s shift to online learning.
How was this Culturally Engaging Campus Environments survey conducted? 7,000 undergraduate students were randomly sampled from the UNCG roster to provide a representative sample of our student population. Selected students were then invited by email to complete the survey, and students needed to complete at least the first major section – 53 questions (21%) – of the survey in order to be included in the final sample. The final sample used to compile the results included 1,127 undergraduates, including online and transfer students, and their demographic data mirrored the general demographics of the UNCG student body.
The survey is based on a conceptual framework that identifies external and internal factors that impact student success, some of which include family, finances, employment, demographics, initial academic dispositions, and academic preparation. It seeks to showcase student voices and create conversations about inclusive excellence, learning, and sense of belonging. The specific goal of the iBelong Project is to understand how students experience our campus now, and how to help the University better meet the learning, professional, and personal needs of all of our current and future students.
A full report can be found at UNCG’s iBelong website sa.uncg.edu/ibelong. A feedback form on the website allows you to share your reaction and input. | |
A single language may have major differences in speech. These differences in speech are known as dialects of that language. Compare Telugu and Croatian dialects to find out the different dialects under Telugu vs Croatian Dialects. Also get all information about Telugu vs Croatian, so that you can get the total number of people speaking these languages including dialects around the world. Find if Telugu and Croatian belong to Most Difficult Languages category.
Telugu vs Croatian dialects consists information about where they speak Telugu and Croatian dialects.
Dialects are the varieties of a language that is distinguished from each other on basis of phonology, grammar, vocabulary, speaking regions and speaking population. Telugu vs Croatian Dialects also tells you about how many people speak Telugu and Croatian Dialects.
Explore more on Telugu and Croatian dialects to understand them. The Telugu vs Croatian dialects include one ‘written’ form and several ‘spoken’ forms. Some language dialects vary most in their phonology, and lesser in vocabulary and pattern. Some languages have dialects while some don't have.
© 2015-2022. A softUsvista venture! | https://www.languagecomparison.com/en/telugu-vs-croatian-dialects/comparison-32-30-6 |
Post Name:
Pharmacist
राजस्थान फार्मासिस्ट भर्ती 2018
MPPEB Vyapam Jail Prahari Online Form 2018
Important Dates :
Notification Issued: 16 August 2018
Online Registration Starts: 16 August 2018
Last Date of Application: 15 September 2018
Last Date for Submit Fees: 15 September 2018
Admit Card Download: August 2018
Examination Date: October/ November 2018 (Tentative)
Application Fees :
Unreserved Category (GEN / OBC ) : 450 INR
Reserved category (OBC): 350 INR
Reserved category (SC/ ST/ PH) : 250 INR
Form Correction Fees: INR 300/-
Exam Fee Payment through Online Debit card/ Credit card/ Net Banking OR E-Mitra Kiosk and Jan Suvidha Kendra.
Age Limit:
as on 01-01-2019
Minimum: 18 Years | Maximum: 40 Years
Age Relaxation for the Reserved class according to Recruitment Rules.
Total Vacancy:
1736 Post
Non-TSP: 1538 Post
TSP: 198 posts
Eligibility Criteria:
Pharmacist: Candidate Passed Bachelor Degree in Pharmacist with Registration in Council And Knowledge of Hindi Devnagri Lipi & Rajasthani Culture.
Selection Process: Candidate selection is based on Written Exam and Interview.
राजस्थान फार्मासिस्ट भर्ती – RSMSSB Pharmacist Online Form 2018
How To Apply
Those candidates who fulfil eligibility norms can Apply for the Recruitment Post. Interested Candidate may Apply Online at RSMSSB official website on or before 15-09-2018. Applicant must read full Notification before Apply Online.
Steps for Apply Online
1- Firstly Applicant goes to RSMSSB Official Website. then
3- Applicant click on RSMSSB Pharmacist Recruitment 2018 Link.
4- After that Applicant fill Registration (for New User) and Login (Registered User).
5- And then Search for Pharmacist Recruitment Advt No. 14/2018 Link.
6- And after that Fill Application Form and Pay Application Fee.
7- And then Submit Complete Application Form.
8- Applicant read full Notification / Instruction carefully before Apply Online. | https://sarkariadhikari.com/rajasthan-pharmacist-recruitment-2018/ |
The United Nations Secretary-General’s campaign UNiTE to End Violence against Women (UNiTE Campaign) was launched in 2008. The overall objective of UNiTE Campaign was to raise public awareness and increase political will and resources for preventing and ending violence against women and girls. With the campaign, the former Secretary-General launched a broad-based call to governments, civil society, women’s organizations, young people, the private sector, artists, the media, the entire United Nations system, and individual women and men, to join forces in addressing the global pandemic of violence against women and girls. In 2017, Secretary-General Antonio Guterres decided to link UNiTE to Agenda 2030 and the Sustainable Development Goals, re-naming the campaign to UNiTE by 2030. UNiTE by 2030 is guided by a vision of focusing on activities to help achieve SDG Goal 5 and the target on ending violence against women, while attending to “leaving no one behind”. Secretary General Guterres sought to provide a collective platform for large-scale global mobilization and to link a wide range of stakeholders’ initiatives to the Secretary-General’s efforts.
The UNiTE Campaign is currently active in all world regions, and in 2017, recorded activities in 85 countries. One of the signature activities of the unite Campaign is the lighting of landmark buildings in the color orange during the 16 Days of Activism against Gender-Based Violence between 25th November and 10th December every year.. In 2017 the Parliaments in Bangladesh, Liberia, and Morocco, Rio’s iconic statue of Christ, the Palace of Fine Arts in Mexico City, the City Hall in Bogota, the Table Mountain in Cape Town, South Africa, the New York City Hall, the City Hall of Bunkyo-city in Japan, Municipal Palace and the Public Prosecutor’s Office in Guatemala; The European Commission (Berlaymont Building), the Parliament (Station Europe) and Hotel de Ville of the Grand-place in Brussels were lit up in orange in honor of 25th November, the International Day for the Elimination of Violence Against Women.
As per Policy Committee Decision No. 20007/31, the three key areas of focus for the Secretary-General's campain UNiTE to End Violence against Women are global advocacy, UN leadership, and strengthening efforts and partnerships at the national and regional levels.
Almost all UN agencies commemorated the International Women’s Day and the 16 Days of Activism against gender-based violence by organizing events to raise awareness on violence against women. ESCAP and UN Women co-organized the 2012 Asia-Pacific Regional Commemoration of International Women’s Day under the theme, “Youth voices UNiTE to End Violence Against Women and Girls”, an interactive event that enabled discussions among nearly 200 youths and other stakeholders. On 7 December 2012, ESCAP and UN Women also co-organized the Asia-Pacific Regional Commemoration of the International Day for the Elimination of Violence against Women, which featured high-level attendance from the Thai government, as well as introduction of new regional members of the United Nations Secretary-General’s Network of Men Leaders and a panel of mutli-stakeholder voices from across the region; publishing information sheets on violence against women and its health consequences (WHO). The Secretary General’s UNiTE Campaign, managed by UN Women, has gained momentum around the world. It uses a variety of means to raise awareness and secure commitments to take action to end VAW, including public pronouncements on the part of high-level officials, media outreach and events. In 2012 The Africa UNiTE Campaign - Kilimanjaro Climb hosted by Tanzania under the auspices of the President raised the issue of VAWG to the highest levels,resulting in strengthened national commitments throughout the Africa Region. At the national level, Tanzania is implementing its commitments through the newly created multi-sectoral committee on VAWG. And in Mozambique the UNiTE Campaign was expanded to the provincial level in a joint effort with the UNiTE Champion of Change and Men for Change. More than 800 secondary school students, teachers and school managers in Quelimane, Zambézia Province participated in debates towards zero tolerance against VAWG, particularly in the school environment. In the Pacific the campaign succeeded in securing the “Pacific Members of Parliament UNiTE statement” – the first of its kind in the region, tabled at the Pacific Island Forum Leaders meeting in the Cook Islands.
The Say NO to violence campaign (www.sayNOtoviolence.org) continued with a significant expansion in signatures from individuals, public figures, state officials, private sector entities and governments.
In Africa, training sessions were organized in 2013 and 2015 under the auspices of the UNiTE campaign for representatives from the Defense Forces, Police institutions and Correctional Services. Participants received training to enhance the capacity of Africa Security Organs to prevent and respond to violence against women and girls in conflict and post-conflict situations. | http://evaw-un-inventory.unwomen.org/en/agencies/unite-campaign |
Guadalupe Ríos, Juchitán, Oaxaca
Reciprocity and impartial collaboration are common practices amongst Indigenous Peoples in the Americas and on other continents. Women organise spaces, help hosts and prepare food for events: participation itself becomes a celebration. The principle of reciprocity keeps the identity and strength of Indigenous Peoples alive, as clearly expressed in the ‘Transforming Philanthropy’ session at the Second World Conference of Indigenous Women. The session took an in-depth look at how philanthropy is perceived in the Global North and amongst Indigenous Peoples and Women.
The participants shared their knowledge and personal and community experiences. Women from Asia, the Americas, Europe and the Pacific discussed the different meanings of philanthropy whilst lamenting that it often arrives ‘as an act of charity from certain countries with economic power’. The session participants showcased that ancient practices of Indigenous reciprocity continue to be used, mentioning concepts known as Guendalizaa and Guelaguetza in Zapotec in Oaxaca, Mexico, or in Bolivia as q’imi in Quechuan. For them, this knowledge and ancient wisdom are just some of the contributions from Indigenous Peoples to the international community of donors. ‘Giving should be a celebration, not a business,’ stated Nidia Bustillos from the Pawanka Indigenous Fund. In her view, philanthropy should be a tool to preserve the earth, since we are all part of it. ‘It is not charity but sharing as human beings.’
The speakers mapped out valuable initiatives from their organisations to share knowledge and ideas that can be used in designing long-term projects. They agreed that governments and other international cooperation stakeholders need to realise how Indigenous Peoples experience philanthropy and how they view it as a ‘collective process of reciprocity, sharing and giving back from the collective, despite this not aligning with the Western approach that is still prevalent in some areas of the sector’.
Short- and long-term proposals
One of the most positive short-term changes would be donors adapting the organisational methods and governance systems that prevail in communities. In turn, they stated the need for all types of impositions and conditions to be eliminated. For them, donors need to move away from paternalistic approaches and see that Indigenous Peoples have helped in the historical enrichment of development nations.
In the long-term, the speakers proposed a review of the mechanisms used by international cooperation. They underlined the need for greater coherence between philanthropic activities that nation states support internationally and the transnational projects they back through public and private investments. Many of the corporations that receive funds or contracts from these cooperating nation states lie behind the seizure of Indigenous territories.
In turn, the moderator Lourdes Inga, a Quechua woman and representative from the International Funders for Indigenous Peoples (IFIP), explained that there is little support for Indigenous Women’s leaderships. This is why the IFIP is seeking to close the gender gap and accompany projects that come out of the communities themselves. IFIP is currently the sole global network of funders that deals exclusively with accompanying projects amongst Indigenous Peoples in different parts of the world.
Margarita Antonio from FIMI stated that ‘Indigenous Women continue to see ourselves as a duality—as women and as part of the community’, and donors should understand this collectively-based concept of gender.
The session participants concluded that a horizontal, reciprocal relationship needs to be established with the community of donors, highlighting the values and inherent wealth of Indigenous Peoples as a fundamental asset in projects. | https://worldconferenceiw.org/en/06-filantropia-ing/ |
Presidential Politics: Possible Flaws in Public Opinion Poll
Although Rasmussen has defended its use of automated and online polling, citing a positive track record, some polling analysts are critical. Nate Silver of the New York Times found Rasmussen and Marist to be the most inaccurate polls of the 2010 gubernatorial and Senate elections, missing the final margins by 3.9 and 4 points, respectively. He identified 55 2010 Rasmussen polls in which margins were overestimated in favor of Republicans, and 12 in which the error favored Democrats. Silver referred to Rasmussen’s attitude toward polling convention as “cavalier,” citing details such as short interview windows and computer scripting as contributing to low response rates and inaccuracy.
Rasmussen praises its record, citing accurate predictions in the 2004 and 2008 Presidential elections. Frequent polling and screening likely voters are factors that Rasmussen claims differentiates it from other pollsters, since it can closely monitor trends among populations that are likely to turn out at the polls. Elections such as the 2008 presidential primaries, the 2010 special Senate election won by Scott Brown, and the 2010 New Jersey gubenatorial race are cited as being predicted correctly by Rasmussen before other pollsters. Rasmussen’s polling results have also been praised by several former presidential pollsters, and by political analyst Larry Sabato, director of the Center for Politics at the University of Virginia.
Romney Beating Obama? Interpreting the Poll Results
In December, 13 major polls featured a hypothetical matchup between Romney and Obama. Romney won 4 of these, 3 of which were Rasmussen polls. While this may indicate bias, it should also be noted that the other poll giving the win to Romney, delivered by Public Policy Polling, was released in the same time frame as an ABC poll that had the two candidates tied. Also, the most recent Rasmussen poll giving Romney a 6 point edge is the only poll so far to have been released following the holidays. Some observers may argue that this factor makes the poll less reliable, since respondent availability is often limited between Christmas and New Years. Others speculate that the end of the payroll tax debate may have halted a temporary approval boost for Obama, and that Romney’s much-publicized campaigning in Iowa may have benefited him. No matter the interpretation, the shift is difficult to compare with aggregate results, since other pollsters have not released data since December 18.
Sources
Rasmussen. 2012 Presidential Matchups. Methodology. About Us. Accessed December 30, 2011.
New York Times. Rasmussen Polls Were Biased and Inaccurate; Quinnipiac, SurveyUSA Performed Strongly. (2010). Accessed December 30, 2011.
RealClearPolitics. General Election: Romney vs. Obama. Accessed December 30, 2011.
Decoding Science. One article at a time. | https://decodedscience.org/rasmussen-2012-election-poll-romney-edges-obama-by-six-points/ |
A report by WA's financial watchdog has identified teething problems with the royalties for region program.
Auditor-General Colin Murphy found that while $308 million had so far been allocated to 16 projects, concerns about reporting and auditing requirements meant agreements had not been finalised for half the projects.
The program was put in place as part of the deal which resulted in the Nationals supporting the Liberal party to form government at the last State election.
It allows for 25 per cent of resources royalty income to be set aside for regional projects, estimated to total $3 billion by mid-2013.
Mr Murphy said just $190.2 million of the $308 million had actually been spent at the end of the 2008-09 financial year, with a further $26.6 million committed to.
The Regional Development and Lands Department, which administers the scheme, told Mr Murphy the agencies contracted to deliver the projects had concerns with the auditing and reporting requirements of the agreements.
The department expected to be able to allocate the balance of the money by the end of this year, when the agreements were expected to be in place.
Mr Murphy said there needed to be better management of the scheme, with outstanding agreements signed off as a matter of priority.
The department needed to develop and implement a fraud control strategy, an auditing framework needed to be developed and the risk management plan needed to be reviewed to ensure it was suitable.
“The royalties for regions program was a priority for audit focus, given that it involved the establishment of a new agency and the distribution of large grants to organisations, some of which have had little experience with the governance and accountability arrangements required for this level of funding” Mr Murphy said.
He also found errors in the recording and reporting of project expenditure within the Local Government Department, and "issues with the accounting treatment" of funds at one of the State's regional development commissions.
That commission had reported it had spent its $3.5 million allocation but, while it had allocated money to projects, it had not actually paid out any money.
"If undetected, such errors can significantly affect the transparency and accountability of the program," Mr Murphy said.
The Local Government Department told Mr Murphy it acknowledged its errors and had now changed its procedures to ensure that payments were allocated to the right place, while the Regional Development and Lands Department said it was finalising arrangements to ensure it could properly implement royalties for regions by the end of the financial year.
Opposition regional development spokeswoman Alannah MacTiernan said while the report found there had been some improvement in accountability "we're still a long way short of actually having a sound process in place".
The fact that half the agreements were not in place was "very, very poor accountability", Ms MacTiernan said. | https://www.watoday.com.au/national/western-australia/regions-money-lies-unspent-after-concerns-20091111-i9ik.html |
More studies describing symptoms and disease severity in people with sarcoidosis and psoriasis are urgently needed to understand how the diseases may increase the risk of other medical conditions, a cross-sectional study says.
“Examining the epidemiology of coincident psoriasis and sarcoidosis: An observational cross-sectional study,” was published in the Journal of the American Academy of Dermatology.
Sarcoidosis and psoriasis, both chronic inflammatory diseases, frequently co-occur. While sarcoidosis can affect any organ in the body, psoriasis typically affects the skin, causing itchy or sore patches of thick, scaly red skin. However, the prevalence and symptom severity in patients affected by the two disorders had never been addressed.
In this study, researchers sought to document the incidence and comorbidities experienced by patients with both disorders using a large U.S. medical database.
The observational, cross-sectional study involved 68 patients with a confirmed diagnosis of sarcoidosis and psoriasis. All patients were selected based on their medical records, which had been stored at the Research Patient Data Registry, following approval from Partners Healthcare, a not-for-profit healthcare organization.
The study also included 68 patients with sarcoidosis or psoriasis alone, and a control group of 68 healthy individuals.
In the group of patients with both disorders, most had sarcoidosis in the lymph nodes (77.9%), lungs (58.8%) and skin (8.8%).
Comparative analysis revealed that patients with both disorders had a higher incidence of osteoarthritis (autoimmune disease that affects a person’s joints) (57.4%) and hypertension (high blood pressure) (55.9%) compared to controls (23.5% and 32.4%, respectively).
However, the risk of developing other autoimmune diseases, such as rheumatoid arthritis or cardiovascular disease (heart disease), was not significantly higher between patients with both disorders and those affected by sarcoidosis or psoriasis alone.
“A larger sample size may be needed to detect a significant difference, and future studies examining myocardial infarction (heart attack) and stroke could be valuable. Lastly, our study population was primarily white, which may reflect the location of our medical centers and could explain a lower- than-expected rate of cutaneous sarcoidosis involvement,” researchers stated.
Nevertheless, this “study highlights the importance of evaluating these populations for underlying CVD [cardiovascular disease] risk factors since the prevalence of many of these conditions exceeded 50%. Continued research is needed to better characterize individuals with concomitant psoriasis and sarcoidosis,” they added.
Tagged cross-sectional study, medical database, observational study, Partners Healthcare, psoriasis, Research Patient Data Registry, sarcoidosis. | https://sarcoidosisnews.com/2018/11/27/more-studies-patients-sarcoidosis-psoriasis-needed-other-conditions/ |
Ms He Ting Ru asked the Minister for Trade and Industry (a) whether an update can be provided on the sustainability efforts and performance for the Singapore Formula One Grand Prix; (b) who is performing the full sustainability audit previously announced; and (c) when is the audit expected to be completed.
Mr Gan Kim Yong: The race promoter, Singapore GP Pte Ltd (SGP), and the Singapore Tourism Board (STB) are working closely together, and with Formula One Management, to make the F1 Singapore Grand Prix more environmentally sustainable. Building on efforts from past races, SGP implemented a series of green initiatives at this year’s race. These include using energy-efficient track lights and biodiesel in generators to power parts of the circuit park, and adopting biodigesters to convert food waste into compost. STB will also deploy solar panels on the F1 Pit Building by July 2023.
SGP has engaged consultancy firm Faithful+Gould to assess the carbon footprint of the F1 Singapore Grand Prix. The assessment is expected to be completed in mid-2023, and will guide SGP as it continues to enhance its sustainability efforts and reduce the carbon footprint of races in the coming years. | https://leaderoftheopposition.sg/2022/10/20/audit-of-sustainability-efforts-and-performance-for-singapore-formula-one-grand-prix/ |
The Conference on Asian Pacific American Leadership (CAPAL) is a national non-profit organization that seeks to empower Asian American, Native Hawaiian, and Pacific Islander youth by increasing access to public service opportunities and building a strong Asian American, Native Hawaiian, and Pacific Islander public service pipeline. Working in the Washington, D.C. metropolitan area for 28 years, CAPAL’s leadership consists of a two full-time staff members, approximately 20 active members of the Board of Directors, and an Advisory Council.
The Managing Director oversees the day-to-day operations of CAPAL and focuses on the long-term development of the organization, enhancing effective communications, and building and maintaining the organization’s infrastructure to help CAPAL continue to grow and fulfill its mission. On a day-to-day basis, the managing director supervises other staff, works closely with the Board of Directors on relevant projects, manages alumni engagement, liaises with federal agency and community partners, pursues sponsorships, and more. The Managing Director often operates in a fast-paced working environment with multiple ongoing workstreams and both short- and long-term deadlines. The Managing Director reports to the Chair of the Board of Directors (Board Chair), attends board meetings (and board committee and/or task force meetings
Primary Responsibilities:
Strategic Plan Implementation
- Participate in all strategic planning discussions with the board in strengthening and broadening the mission and vision of CAPAL.
- Implement strategic plan on an annual basis with board consultation, including but not limited to planning for organizational growth, increased accountability, and expanded partnerships.
- Ensure ongoing excellence in all CAPAL programs through program evaluations (such as debrief documents or exit memos) and improving internal systems and policies as needed to achieve the strategic goals and sustain CAPAL into the future.
Development
- Research and pursue new funding sources both independently and in conjunction with Board and Advisory Council Members. Work with the Board of Directors to identify overarching fundraising goals and create a work plan to achieve those goals.
- Sustains and grow current sponsorships and partnerships.
- Develop and maintain contact and relationships with CAPAL constituents, including donors, sponsors, community groups, and federal agencies. Represent CAPAL at meetings with funders, alumni and Advisory Council members, and community partner events. Conduct outreach to speakers for CAPAL’s programming and for solicitation requests, and to community members for CAPAL’s S&I mentorship program.
- Develop and track proposals and reports for all federal agency, foundation, and corporate fundraising.
- Oversee a plan to engage board and scholar and intern alumni locally and nationally to increase community engagement and build individual donor support.
Financial Oversight
- Oversee staff expenditures and sales tax compliance.
- Enforce company credit card policies.
- Work with staff and board to draft a budget for the fiscal year.
- Prepare and provide clearly numbered and dated invoices and reports for donors and partners.
- Work closely with the board treasurer to provide updates to the full board on expected revenue and development, in particular, and its impact on CAPAL’s financial health as a whole.
- Alert board treasurer in a timely manner of incoming revenue to be deposited (i.e. checks) or transfered (i.e. large federal sponsorships).
- Report to chair and treasurer in a timely manner about expected CAPAL sponsorships and expenses.
Leadership and Management
- Manage all CAPAL staff as they carry out logistics and event planning, enter and track data, maintain external communication, and lead other campaigns and programs.
- Ensure professional development goals are established, office expectations are followed, and staff concerns are addressed. Report to the board chair with key updates on staff progress as needed.
- Lead the recruitment and hiring process for staff positions. Conduct mid-year and annual performance reviews for staff.
- Work with the Board Chair, vice chairs, and task force leads to manage board projects and engagement. Co-lead or assist on projects across task forces. Train board members on the organization’s operational processes.
- Liaise with Advisory Council members with the Board Chair.
- Actively engage and foster communication between CAPAL Board members, committees, staff, Advisory C
Required Qualifications:
- Bachelor’s degree
- 3-5 years demonstrated experience fundraising for a nonprofit. Experience with receiving/managing federal funding a plus.
- 3-5 years demonstrated experience working with a Board of Directors.
- Demonstrated experience supervising staff, managing a nonprofit, implementing programs and strategic planning.
- Demonstrated experience in developing a successful communications strategy for a nonprofit.
- Demonstrated experience in data collection and analysis specific to fundraising.
- Interest and experience with the ANHPI community.
How to Apply:
Submit resume with references, a writing sample, and a cover letter to [email protected] with the subject heading: [Last Name], [First Name] CAPAL Managing Director Position (eg Smith, Jane CAPAL Managing Director Position)
The Conference on Asian Pacific American Leadership (CAPAL) is an equal opportunity employer. | http://www.capal.org/jobs/ |
The Data and AI Ethics Council is an advisory and independent body chaired by Stéphane Richard, Orange’s Chairman and CEO. Its members support the company’s implementation of ethical, responsible and transparent principles governing the use of Artificial Intelligence and data processing technologies.
By drawing up ethical guidelines for transparency, fairness and good governance, data and AI technologies can positively contribute to meeting the major challenges of our time. For many years, Orange has been proactive in its use of responsible digital technology, and the Data and AI Ethics Council illustrates this commitment.
It also reflects Orange’s desire to strengthen the bond of trust among customers, employees and stakeholders, in connection with our official purpose, and to become a benchmark player in this field.
Make up and missions
Orange’s Data and AI Ethics Council is made up of 11 members, selected for their independence and neutrality, their expertise on these topics, and the diversity of their backgrounds.
The council’s mission is to define an ethical framework for AI and Data, excluding regulatory obligations, in line with Orange’s values and purpose. It also oversees and advises the Executive Committee on governance and the concrete use cases that are referred to it. Finally, it monitors the company’s implementation of the ethical principles validated by the Executive Committee.
Each member is committed to providing Orange with their international expertise and independent standpoint to advise on ethical issues relating to the Group's AI-based and data processing systems.
The 2021 Data and AI Ethics Council members
- Raja Chatila, Professor of AI, Robotics and Ethics at the Sorbonne University, France,
- Cécile Dejoux, University Professor at the Conservatoire National des Arts et Métiers, France,
- Lê Nguyên Hoang, Researcher and Computer Science Mediator at the École Polytechnique Fédérale of Lausanne, Switzerland,
- Mark Hunyadi, Professor of Moral and Political Philosophy at Louvain University, Belgium,
- Etienne Klein, Laboratory Director at the CEA (Alternative Energies and Atomic Energy Commission), France,
- Jean-Noël Lafargue, Lecturer at the Paris 8 University, France,
- Caroline Lequesne-Roth, Teacher and Researcher at the Cote d’Azur University, France,
- Claire Levallois Barth, Lecturer in Law at the Télécom Paris engineering school, France,
- Winston Maxwell, Director of Legal Studies at the Télécom Paris engineering school, France,
- Sasha Rubel, International expert in responsible AI and open data,
- Françoise Soulie-Fogelman, Consultant in AI; ex-university professor and start-up manager. | https://www.orange.com/en/data-and-ai-ethics-council-representing-responsible-ai |
The main research focus is on genetic and genomic differences between populations within the distribution range of a species. We explore the spatial genetic structure and the origin of populations (biogeography) as well as to what extend populations exchange genes with each other (connectivity). This is to understand principles and mechanisms driving the differentiation between populations. It includes studying how individuals can cope with different biotic and abiotic conditions that are present within the species’ distribution area (acclimation, adaptation). Because genetic and genomic screens of populations often reveal interspecific gene flow (hybridization), our research also covers aspects of species delimitation (alpha taxonomy) and questions regarding the evolutionary significance of hybridization (e.g., adaptive hybridization).
This research agenda is currently implemented in the following long term projects:
- We are interested in understanding how marine invertebrates can colonize habitats with extremely low salinity and use mussels (Mytilus spec.) as model organism and the Baltic Sea as model region. This research contributes to understanding evolutionary processes and consequences of climate change.
- We explore biogeography and genetic connectivity of invertebrates in deep sea environments. These activities contribute to exploring deep sea biodiversity with relevance to impact assessments (e.g., in the context of deep sea mining).
- We explore the spatial genetic structure and interspecific gene flow (hybridization) of different taxa. This research is being performed in the context of evolutionary research (e.g., speciation) and conservation.
Given our interest in acclimation/adaptation at the intraspecific scale, the population genetics group established a complementary research focus. This is on identifying genomic loci underlying phenotypic differences between species. We are part of research consortia which employ novel approaches in comparative genomics, e.g. Forward Genomics. For instance, we are interested in exploring how gene losses contributed to phenotypic differences between mammals.
The group leader (Heiko Stuckas) is associated to the TU Dresden (Faculty of Biology, Applied Zoology; https://tudaz.net/people/) and teaches in the Master Courses Organismic and Molecular Biodiversity (OMB; https://tu-dresden.de/ihi-zittau/studium/studienangebot/organismic-and-molecular-biodiversity?set_language=en ) and Biology in Society (BioS; https://tu-dresden.de/mn/biologie/studium/studieren-an-der-fachrichtung-biologie/master-biology-in-society). Teaching (lectures seminary, practical classes) covers subjects related to molecular genetics, population genetics/genomics and conservation genetics.
Figure 1: The population genetics group performs integrative research in the context of biodiversity and conservation and covers aspects related to biogeography, connectivity, adaptation, phenotypic plasticity, and hybridization. | https://www.senckenberg.de/en/institutes/senckenberg-naturhistorische-sammlung-dresden/museum-of-zoology/dd-population-genetics/ |
As of 2011, 2.6 percent of the Palestinian population of the West Bank is not connected to a running water source – roughly 100,000 people. This number has decreased since 2008. The water crisis is even worse in the Gaza Strip, where 95 percent of the water is unfit for drinking due to saline and pollution. Water from Gaza’s aquifer is estimated by the United Nations to become fully unfit for human consumption by 2016.
Both the Gaza Strip’s and the West Bank’s water supplies are similar, however, in that both suffer from faulty water infrastructure resulting in a loss of 44 percent and 36 percent of their water supplies respectively due to outdated and damaged pipes.
“That means you have to buy water in tankers,” Yaniv Mazor, an Israeli activist for Ta’Ayush, said. “Now some of these communities are very very far away from the road. The farther away you are from the road, the higher the price of the water. Some families over there spend as much as a third to half their income on water, which is ridiculous, because in Israel we pay pennies for water.”
The Israeli government controls access to water, which includes the water supplied to the over 2.5 million Palestinians living in the West Bank. According to B’Tselem, an independent human rights organization working to improve Israeli policies that affect the Occupied Palestinian Territories of the Gaza Strip and the West Bank, Israelis receive 86 percent of the water supplied to the region, while Palestinians receive the remaining 14 percent. That means 2.5 million Palestinians receive one-third less per person than the amount of water recommended by the World Health Organization for one day.
The World Health Organization recommends 100 liters of water per person/per day. Palestinians receive 73 liters per person per day on average. About 113,000 Palestinians in 70 villages still remain unconnected to the water grid and rely on 20-50 liters of water per person/per day from water trucks and collected rainwater. At the same time, Israelis consume an average of 183 liters of water per person/per day more than double the Palestinian average amount.
While Palestinians each day must effectively ration their water, Israelis can keep their faucets running. | http://www.increasingthepeace.com/rights/water |
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abstract: 'Current generative networks are increasingly proficient in generating high-resolution realistic images. These generative networks, especially the conditional ones, can potentially become a great tool for providing new image datasets. This naturally brings the question: *Can we train a classifier only on the generated data?* This potential availability of nearly unlimited amounts of training data challenges standard practices for training machine learning models, which have been crafted across the years for limited and fixed size datasets. In this work we investigate this question and its related challenges. We identify ways to improve significantly the performance over naive training on randomly generated images with regular heuristics. We propose three standalone techniques that can be applied at different stages of the pipeline, , data generation, training on generated data, and deploying on real data. We evaluate our proposed approaches on a subset of the ImageNet dataset and show encouraging results compared to classifiers trained on real images.'
address: |
^1^Valeo.ai, Paris, France\
^2^Sorbonne University, Paris, France\
bibliography:
- 'citation.bib'
title: 'This dataset does not exist: training models from generated images'
---
Image classification, generative networks
Introduction
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Related Work
============
Approach {#sec:approach}
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Experiments
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Conclusions
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\[sec:refs\]
| |
- Degree of study:
- Masters of Laws in Dispute Resolution
Joel Ankunda is a Human Rights Lawyer and the founder of “Justice Behind Bars” an initiative geared towards helping inmates who can’t afford Lawyers get access to justice through legal representation. He is a visionary and compassionate leader who creates initiatives, seeks accountability and mobilizes communities to fight for equality, especially the vulnerable people in his community. He is passionate about social justice, rule of law and human rights of which he is actively participating in human rights activism and advocacy.
Studying at the University of Cape Town will widen his knowledge and skills to offer great leadership to his organization. Upon completion of his Master of Law, he intends to offer consultancy in the fields of Justice and Law & Order. He plans on engaging in legal research and advocacy to shape government policies and legislations in the Justice sector.
Ankunda is also a recipient of the Mandela Washington Fellowship 2017; a prestigious fellowship started by President Obama. As a Fellow, he attended the Public Management Institute at Texas Tech University. He is principled, passionate and ambitious. He also has a healthy hunger for knowledge, and a passion for changing society for the better. Ankunda’s conviction is to restore hope, dignity and reformation of inmates through legal education and human rights advocacy, to ensure that justice prevails. | https://mandelarhodes.org/the-scholars/scholar/joel-ankunda/ |
A procedure that every driver has to do eventually is brake pad replacement. It is a common maintenance. When you make sure that your pads do not get over worn ensures that your vehicle is going to stop efficiently when you press the brake. Replacing your pads can be very expensive. There are people who are a bit more mechanically inclined than others. They can replace their brake pads on their own. This can be accomplished in a few easy steps. Here are the tools and materials you are going to need:
1 Getting Prepared
You need to set the vehicle on a level surface. Set the brake. Put the blocks of wood behind and in front of one of the rear tires. You can do the same thing for the front. This is to ensure that the vehicle does not move. You should let the brakes cool if you have recently driven the car.
2 Loosen The Lugs And Jack Up The Vehicle
Loosen the lugs on the wheel you are working on. They should spin freely. Raise the wheel with the jack until the tire is not touching the ground. Lower the car onto the stand. You need to make sure you use the one of the frame contact points. They are identified in the owner's manual. There are other places on the car that are not designed to support weight. Those particular places could be damaged if you use them to support or lift the vehicle. You should make sure that the car is being supported in a stable manner once it is situated on the stand. Make sure there is plenty of space between the wheel and the ground.
3 Remove The Wheel
This should be a snap. Spin off the lugs the rest of the way. Pull the tire away from the vehicle carefully. If the tire spins while you are trying to loosen the nuts, recheck the parking brake or put the car in gear.
4 Remove The Caliper
The rotor or disc is the first thing you will notice when you remove the wheel. This is mounted directly behind the wheel. It is a shiny circular disc. The caliper is mounted over the disc. This houses the pads. Make sure the caliper and the rotor are cool before you touch them. There should be two bolts around the back of the caliper. It should be one on each end. Some brake calipers are mounted with special fasteners such as Torx head bolts. In this case, you will need a special tool to remove the caliper. The caliper can be pulled away from the disc. At this stage, it is essential not to put any pressure on the brake pedal at all. It could damage the system if there is pressure applied. This way, there will not be any pressure on the line. If you cannot get the caliper free of the rotor while replacing your pads on the back wheels, check to make sure the parking brake is not set. This will stop the caliper from being removed.
5 Remove And Replace Pads
You should pay attention to exactly how the pads are mounted and then remove them. The piston is the cup-shaped component found on the inboard side of the caliper. The C clamp is used to compress the piston back into the caliper. Put the new pads on and follow the instructions on the package.
6 Reassemble Components
Follow the steps in revers order to put everything back together. You need to make sure that you tighten the caliper bolts securely. Try not to over tighten the bolts. You can repeat the same steps for each tire. | http://rpmrush.com/article/1554 |
There seems to be two main schools of thought when it comes to cleaning slatted blinds (vertical or horizontal). The first, involves using a cloth, some dish liquid, water, a bucket and your hand – the second involves taking the blinds down, putting them in your bathtub, scrubbing them, drying them and then putting the blinds back up.
To me, one measure seems reasonable and the other extreme, any guesses as to which is which?
Now, I have never had anything so nasty on my blinds that it required me to remove them from the window to clean them. The thought behind this method is to get a thorough clean and for it to be easier to do. I don’t’ think this method is easier nor palatable so with that in mind, let me show you how to clean your blinds using a few simple tools.
I should mention that this method works wonderfully on aluminum, plastic or wood blinds – however, I wouldn’t recommend it for fabric blinds..which actually do need to be taken down, perhaps even unstrung, and ‘bathed’ in warm (not hot) soapy water, rinsed well and left flat to dry.
Non-fabric blinds: Let’s get started!
First thing we’ll do it get as much dust off the blind as we can using a duster – or better yet, a vacuum.
For horizontal blinds, work top to bottom, and for vertical blinds, work left to right, starting at the top and gently pulling down toward the bottom. Now, keep in mind, a lot of blinds are not hung correctly, meaning they may fall out of their brackets mid-clean. Just prepare for that. If you are using a vacuum, select a brush attachment, and if you are going to dust by hand you can choose one of several dusting tools including a proper blind duster like this one, a simple microfiber cloth, or even an old sports sock turned inside out and worn on your hand as a sock ‘puppet’. I find feather dusters throw dust around too much, so I avoid them.
Add 3 drops of dish liquid into a bowl or bucket and fill with warm water. Take a microfibre cloth and dunk it in the mixture, wring well to the point of the cloth being damp-dry. Now, twist the blind slats so they lie completely flat, tilting slightly towards you (so that you can slip your hand in). Now, take your cloth, and starting from the top (for vertical) or left (for horizontal), pinch the cloth around each blind slat and wipe away dirt and dust by pulling the cloth to the other end of the slat. Rinse your cloth as you go, you’ll be surprised how dirty your cloth is going to get! If you have heavy staining on the blinds like grease, dead bug residue, dog slobber or nicotine, you can add a bit of baking soda to the wash (like a tablespoon), and that should help break down the scummy build up.
You may find this method to be a little easier for horizontal blinds. Start by gripping the middle of the slat, work your way out to one end, and then head back to the midpoint of the slat and clean in the other direction. It is simple, and of course requires patience.
If you have vertical blinds – the steps are the same except you will start at the top of the slat and work your way to the bottom..
That’s all there is to it and the best part is you don’t have to fiddle with your blinds by taking them down, waiting for the to dry and then putting them back up..
I don’t have any to demonstrate on, but what I do recommend is to vacuum them regularly to avoid build-up and discolouration. Dust attracts dirt, which leads to discolouration. So, if you are dusting regularly, you will be OK. If you want to wash them and they are flat roller blinds, completely unroll them, vacuum first, then use warm soapy water on a well-wrung out sponge and wash each side. Then, leave unrolled for a day or two and allow to dry. Remember to alwasy test in an inconspicuous area first to avoid damage, and for ‘accordion’ style fabric blinds, you might be better off having them professionally cleaned. You know me, if it’s going to be too challenging or time consuming, I say let the pros handle it.
I’ve got a question for the Clean My Space community – when’s the last you cleaned your blinds? and if try this method I want to know your results – so let me know in the comment section down below..
I really appreciate your tip to start from the top and work your way down when you are cleaning vertical blinds. My wife and I recently moved into a house with a very big sliding glass door, and we want to get vertical blinds to give us more privacy. If we do get the blinds, I will be sure to clean them from top to bottom!
Such a valuable blog you have written and it is really very entertaining. Keep writing such an impressive article. Thanks for sharing.
I need suggestions for cleaning grease and lots of grime off aluminum venetian blinds.
I was literally about to start cleaning my blinds – having taken them all down – eureka moment -check on line. Mellisa you are a whiz! Finished 2 already and raring to go! Thank you.
So. I just took my blinds down and washed them for the first time and it’s amazing! I have allergies and I’m a renter. So my old method was doing this…cleaning them one. at. a. time. Well, the dust flys, my allergies act up, I’m inpatient. So I looked it up and found out how to do it. Bath tub, oxyclean, a 45 min soak, rinse, dry and rehang. They are bright and dust free. I’ll still vacuum dust them regularly but the wash will happen twice a year!
I live in Florida in a typical contemporary home. The weather can be gorgeous for months and I leave the doors and sliders open as much as possible. I have horizontals throughout the house and between the humidity and the dust from the horses ‘horsing around’…my blinds get filthy fast! I take them down, soak in the tub in cleaning solution and then ‘roll the blinds on the side of the tub (with a towel under it) and wash them that way. When it’s in a roll, simply spray it down with clear water in the shower or outside with a garden hose when the weather is nice. And dry on makeshift fence hangers like another reader posted earlier.
What I want to know is: Is there some kind of oil or wax that can be applied to vinyl blind slats that would make them easier to clean? They’re big and heavy and someday I might not want to be teetering on a ladder trying to clean them for the umpteenth time. If I can’t find a solution, I may go back to curtains. At least they’re easy to keep clean.
Unfortunately, my vertical vinyl type blind was taken down to be washed and folded. They were washed slat by slat on a flat surface and dried the same. The fold has left a crease right across the middle. They are over double glass doors and very long. Is there any way I can remove the creases. I live in Australia. Please help.
I thought when you said there were two ways to clean your blinds thatone would be as you described, and two would be to buy new ones. I’m planning to use the replace method. 🙂 Love your videos.
My method does involve taking them down, but it’s easier for me because I don’t have the patience to do them one by one slat. I have 2 wire coat hangers that I hang over the wooden fence in the backyard using the natural hook. Hang them between 2 boards and that will leave a v-shape on either side of the fence. I p place the rail of the blind into the hanger V and the hanger may bend due to the weight, but thats ok. they are pretty stable and I have enough control to open and close them. I simply use the little thingy where I took the wick/stick off and turn it with my fingers. I close them on one side and spray with 409 then take the hose to them! I then turn them using the wick and spray and hose down the other side. While they are hanging there drying I go inside and wash the window.
Once dry, I simply rehang them. Then I go on to the next window. I tend to do this at the end of March because I’m off work and the weather is usually decent. when I’m done doing them all and all the windows, I love the freshness of my old blinds and clean windows! It takes me about 2 hours to do 6 windows and 6 sets of blinds, but it’s worth it. I don’t worry about it again till the end of Sept….and I go through the process again. I’m short so I need to use a stepladder to climb up to get them down, but honestly I’ve tried one by one slat cleaning and the bathtub thing and nah….I find it fairly quick and easy to do my way! By the way due to the different sizesI simply move the hangers to accomodate the size….The blinds get in the way when washing windows anyway so this works for me….
of course…I clean the gutters by sending the grown son up on the roof with the leaf blower…….and the leaf blower is good for cleaning out the car in a rush…open all the doors and windows and blow! No vacuum needed!
Hanging them outside on wire hangers… Genius!!
My parents’ horizontal aluminum mini blinds haven’t been cleaned in YEARS, if ever; they’re covered in an eternity of grime. They’re 70″ wide and won’t fit in the bathtub. Your idea sounds great!
First I vacum the dust off then I use a little vinegar/water combination and wipe the dust off, works great. For the kitchen a few drops of dawn dish detergent.
I am loving the blinds clean segment ,they never tell you how to clean them when you get them Why NOT? A big thanks!!
Great advice! For my Vertical blinds, with bucket & Pinesol..I put an old large sock on each hand & wiped both sides of each blind starting at the top and sliding down, turning socks and rinsing every so often depending on how dirty those White Sox get!!
I have a TON of windows (which I usually love except for cleaning!!) and have been putting off wiping them down. I will dust them, but that doesn’t always cut it. Soooo after watching your video, I’m inspired to take two windows a day and clean like you suggest. I’ll eventually get them done and I will stop dreading this task. Thank you for the inspiration!!!!
dusting will not get the cords clean How do you clean the cords?
The last time I cleaned the kitchen horizontal blinds (very greasy), I swore I would throw them away before I did it again! I’m still standing by my words of wisdom. I know you mean well, however, even with a heavy degreaser, it’s still a huge project.
I haven’t cleaned my blinds in months! I started to clean them today, and you are right – it is amazing how dirty the cloth gets. The main thing you need to clean blinds is PATIENCE!
I have plastic mini blinds and really there is no magic way ( though I was looking for one). I have done both cleaning while hanging and taking sow and putting in the tub. Actually I think it is quicker to put in tub!
Ugh there you go again, Melissa…convicting me! 🙂 I haven’t cleaned my blinds since…*gasp!* we moved into this apartment 8 months ago. I guess I’d better carve out some time to clean the blinds.
Hi Melissa. Just wanted to say that i love your videos and i have tried some of your methods with great results. I was wondering though if you have some magical tricks for stains on fabric sofas….? Our sofa is in front of the tv and we tend to eat the good stuff there, mmmm chocholats and popcorn.. you know. I do try to rince with wet cloth but i still find stains.
Do you have a web page, I need some tips for cleaning carpets, rugs. etc. I have 4 dogs, I use peroxide also. Can’t beat it for any and all biological mis-haps. Please in box me if you are able I couldn’t click on your name here and thanks.
I took my blinds down and put it a tub of very warm water, a cap of bleach and laundry soap and soaked them for about 10-15 minutes and they came out looking like new…While they soaked I cleaned my windows inside and out so much easier when you have a lot of windows and blinds.
I love this site! Going to get started tomorrow! Thank you!
The post is really the greatest on this notable topic. I agree with your conclusions and will thirstily look forward to your coming updates. Saying thanks will not just be enough, for the exceptional clarity in your writing. I just bookmarked your page to stay informed of any updates. Authentic work and much success in your business endeavors! | https://cleanmyspace.com/how-to-clean-blinds-wood-plastic-aluminum-blinds/ |
Where are the drawbacks of desalination?
Last Update: April 20, 2022
This is a question our experts keep getting from time to time. Now, we have got the complete detailed explanation and answer for everyone, who is interested!Asked by: Malika Gutkowski
Score: 4.3/5 (11 votes)
- Its plants are expensive to build. ...
- It can be a very costly process. ...
- It requires a lot of energy to process. ...
- It contributes to the world's greenhouse gas emissions. ...
- Its resulting brine can have a dramatic environmental impact. ...
- It might risk producing contaminated water.
What country does desalination affect mostly?
Seventy percent of desalination plants in the world are located in this area, found mostly in Saudi Arabia, the United Arab Emirates, Kuwait, and Bahrain. While the plants produce water needed for the arid region, they can manufacture problems for health and the environment.
What are the drawbacks of desalination in the Middle East?
Disadvantage: Environmental Impact
Disposal of the salt removed from the water is a major issue. This discharge, known as brine, can change the salinity and lower the amount of oxygen in the water at the disposal site, stressing or killing animals not used to the higher levels of salt.
Where are desalination plants around the world?
Desalination plants operate in more than 120 countries in the world, including Saudi Arabia, Oman, United Arab Emirates, Spain, Cyprus, Malta, Gibraltar, Cape Verde, Portugal, Greece, Italy, India, China, Japan, and Australia.
What are the three major challenges of desalination?
In this article, critical issues of desalination are discussed, focusing on: energy use efficiency; the environmental impact of concentrate, which is a byproduct of desalination; and regulatory and permitting requirements and enforcement.
Desalination: A problematic solution?
Why is desalination not used?
The problem is that the desalination of water requires a lot of energy. Salt dissolves very easily in water, forming strong chemical bonds, and those bonds are difficult to break. Energy and the technology to desalinate water are both expensive, and this means that desalinating water can be pretty costly.
Is desalination good or bad?
Desalination is key to providing fresh water to millions of people around the world. Yet, it can harm marine wildlife, takes a lot of energy, and it's often not sustainable. Providing fresh water for the 10 billion people expected to live on Earth by 2050 is one of the biggest challenges of our century.
Can you drink ocean water if you boil it?
Making seawater potable
Desalination is the process of removing salt from seawater, making it drinkable. This is done either by boiling the water and collecting the vapor (thermal) or by pushing it through special filters (membrane).
Why is water desalination so expensive?
Because desalination requires a lot of energy the plants are also very expensive to maintain. Energy is reported to be the largest single expense for desalination plants, accounting for as much as half of the costs to make drinking water from the sea viable.
Can you drink desalinated water?
A floating solar still is used to desalinate small amounts of seawater, using evaporation and condensation. No, don't take us literally! Humans cannot drink saline water. ... The process is called desalination, and it is being used more and more around the world to provide people with needed freshwater.
Does Israel use desalination?
Israel's current scope of desalination
Today some 585 million m3 of water per year are desalinated in the State of Israel. The Soreq plant provides 150 million m3 per year, the Hadera plant 127 million, the Ashkelon plant 118 million, the Palmachim plant 90 million, and the Ashdod plant 100 million.
Is Dubai running out of water?
For years, the UAE has been among countries with the highest per capita water consumption in the world, according to the UN Environment Programme. ... The UAE placed third in this global ranking in 2013. This means that an average UAE resident consumes about 550 litres of water a day.
What is disadvantage of desalination quizlet?
What is a disadvantage of desalination using the distillation method? It is more energy intensive than other methods. the equipment is more efficient and often less costly. uses water very efficiently.
Is desalination the future?
Desalination is seen as a potential solution to the water crises for two main reasons. ... According to a 2018 UN-sponsored study, the 16,000 desalination plants across the globe produce around 142 million cubic meters of salty brine every day in the generation of 95 million cubic meters of fresh water.
Which country is using seawater for drinking?
Kuwait relies on water desalination as a primary source of fresh water for drinking and domestic purposes. There are currently more than six desalination plants. Kuwait was the first country in the world to use desalination to supply water for large-scale domestic use.
Where is the largest desalination plant in the world?
Saudi Arabia produces the most amount of brine, at 22% of the world's total, the study said. At al-Jubail, the world's largest desalination plant which makes more than 1.4 million cubic metres of water daily, treated waste brine plumes back into the Arabian Gulf.
Are there alternatives to desalination?
There are alternatives to desalination, such as multi-stage flash distillation and multiple-effect distillation. Currently, neither of these distillation techniques is less harmful, or more productive than conventional desalination.
Is desalination the best solution for water shortage?
The only way desalination can be a good option to solving the water crisis is if renewable energy is used, costs are lowered, and environmental protections are put in place for marine life too.
Why California has no desalination plant?
Largely because of the energy required, the desalinated water that Southern California plants sell to local water authorities is the most expensive alternative to water brought in from the Colorado River and Northern California.
Is rain water drinkable?
Safety of drinking rainwater
There is nothing inherently unsafe about or wrong with drinking rainwater, as long as it's clean. In fact, many communities around the world depend on rainwater as their primary source of drinking water. That said, not all rainwater is safe to drink.
Why don t they use sea water to put out forest fires?
Fire can be put out with seawater, though it is not usually used to do so. Saltwater can effectively extinguish fire, but it may damage firefighting equipment and hurt plant life if used. Saltwater use creates problems for both the water distributing equipment and the surrounding environment.
Why are oceans salty but not lakes?
Rain replenishes freshwater in rivers and streams, so they don't taste salty. However, the water in the ocean collects all of the salt and minerals from all of the rivers that flow into it. ... In other words, the ocean today probably has a balanced salt input and output (and so the ocean is no longer getting saltier).
What happens to the salt after desalination?
When seawater is desalinated, the brine is returned to the sea. ... In addition, the brine is devoid of dissolved oxygen as a result of the desalination process. If it is released into calm water it can sink to the bottom as a plume of salty water that can kill organisms on the sea bed from a lack of oxygen.
Is desalination eco friendly?
Alternative water sources are necessary for sustainable development. Seawater desalination can provide a climate-independent source of drinking water; however, the process is perceived by some in the community as energy-intensive and environmentally damaging.
Will desalination affect our seawater?
Beyond the links to climate problems, marine biologists warn that widespread desalinization could take a heavy toll on ocean biodiversity; as such facilities' intake pipes essentially vacuum up and inadvertently kill millions of plankton, fish eggs, fish larvae and other microbial organisms that constitute the base ... | https://miniexperience.com.au/where-are-the-drawbacks-of-desalination |
You will find Wiring Diagram Ih 3288 at the very least these varieties of [negara]: Chart-like [negara], which take an accumulation items and relationships between them, and express them by offering each item a 2D position, as the relationships are expressed as connections between the items or overlaps relating to the items types of such techniques: tree diagram network diagram flowchart Venn diagram existential graph Graph-based diagrams these display a partnership between two variables that take either discrete or perhaps a continuous ranges of values examples: histogram bar graph pie chart function graph scatter plot Schematics and other sorts of diagrams, e.g., train schedule diagram exploded view population density map Pioneer plaque Three-dimensional diagram Several varieties of diagrams are normally generated using diagramming software like Visio and Gliffy. A large number of diagram techniques exist. More examples follow. Diagrams can also be classified according to use or purpose, by way of example, explanatory and/or the best way to diagrams.
A Activity diagram used in UML 6/9 and SysML B Bachman diagram Booch used in software engineering Block diagram Block Definition Diagram BDD used in SysML C Carroll diagram Cartogram Catalytic cycle Chemical equation Curly arrow diagram Category theory diagrams Cause-and-effect diagram Chord diagram Circuit diagram Class diagram from UML 1/9 Collaboration diagram from UML 2.0 Communication diagram from UML 2.0 Commutative diagram Comparison diagram Component diagram from UML 3/9 Composite structure diagram from UML 2.0 Concept map Constellation diagram Context diagram Control flow diagram Contour diagram Cordier diagram Cross functional flowchart D Data model diagram Data flow diagram Data structure diagram Dendrogram Dependency diagram Deployment diagram from UML 9/9 Dot and cross diagram Double bubble map used in education Drakon-chart E Entity-Relationship diagram ERD Event-driven process chain Euler diagram Eye diagram a diagram of a received telecommunications signal Express-G Extended Functional Flow Block Diagram EFFBD F Family tree Feynman diagram Flow chart Flow process chart Flow diagram Fusion diagram Free body diagram G Gantt chart shows the timing of tasks or activities used in project management Grotrian diagram Goodman diagram shows the fatigue data example: for a wind turbine blades H Hasse diagram HIPO diagram I Internal Block Diagram IBD used in SysML IDEF0 IDEF1 entity relations Interaction overview diagram from UML Ishikawa diagram J Jackson diagram K Karnaugh map Kinematic diagram L Ladder diagram Line of balance Link grammar diagram M Martin ERD Message Sequence Chart Mind map used for learning, brainstorming, memory, visual thinking and problem solving Minkowski spacetime diagram Molecular orbital diagram N N2 Nassi Shneiderman diagram or structogram a representation for structured programming Nomogram Network diagram O Object diagram from UML 2/9 Organigram Onion diagram also known as "stacked Venn diagram" P Package diagram from UML 4/9 and SysML Parametric diagram from SysML PERT Petri net shows the structure of a distributed system as a directed bipartite graph with annotations Phylogenetic tree - represents a phylogeny evolutionary relationships among groups of organisms Piping and instrumentation diagram P&ID Phase diagram used to present solid/liquid/gas information Plant Diagram Pressure volume diagram used to analyse engines Pourbaix diagram Process flow diagram or PFD used in chemical engineering Program structure diagram R Radar chart Radial Diagram Requirement Diagram Used in SysML Rich Picture R-diagram Routing diagram S Sankey diagram represents material, energy or cost flows with quantity proportional arrows in a process network. Sentence diagram represents the grammatical structure of a natural language sentence. Sequence diagram from UML 8/9 and SysML SDL/GR diagram Specification and Description Language. SDL is a formal language used in computer science. Smith chart Spider chart Spray diagram SSADM Structured Systems Analysis and Design Methodology used in software engineering Star chart/Celestial sphere State diagram are used for state machines in software engineering from UML 7/9 Swim lane Syntax diagram used in software engineering to represent a context-free grammar Systems Biology Graphical Notation a graphical notation used in diagrams of biochemical and cellular processes studied in Systems biology System context diagram System structure Systematic layout planning T Timing Diagram: Digital Timing Diagram Timing Diagram: UML 2.0 TQM Diagram Treemap U UML diagram Unified Modeling Language used in software engineering Use case diagram from UML 5/9 and SysML V Value Stream Mapping Venn diagram Voronoi diagram W Warnier-Orr Williot diagram Y Yourdon-Coad see Edward Yourdon, used in software engineering
Downloads Wiring Diagram Ih 3288 diagram diagram of the heart diagramming sentences diagrams online diagram definition diagram of spine diagram of vagina diagram of brain diagram of human organs diagrama de flujo diagram maker diagram of ear diagramming a sentence diagram of stomach diagram a sentence diagram of the eye diagram of an atom diagram of a plant cell diagram of a flower diagram of solar system diagram of human body diagram of a cell
Diagram | Definition of Diagram by MerriamWebster Diagram definition is a graphic design that explains rather than represents; especially : a drawing that shows arrangement and relations (as of parts). How to use diagram in a sentence..
Diagram A diagram is a symbolic representation of information using visualization techniques. Diagrams have been used since ancient times on walls of caves, but became more prevalent during the Enlightenment. Sometimes, the technique uses a threedimensional visualization which is then projected onto a twodimensional surface. The word graph is sometimes used as a synonym for diagram..
Diagram | Definition of Diagram at Dictionary Diagram definition, a figure, usually consisting of a line drawing, made to accompany and illustrate a geometrical theorem, mathematical demonstration, etc. See more..
Flowchart Maker & Online Diagram Software Flowchart Maker and Online Diagram Software. diagrams.net (formerly draw.io) is free online diagram software. You can use it as a flowchart maker, network diagram software, to create UML online, as an ER diagram tool, to design database schema, to build BPMN online, as a circuit diagram maker, and more. draw.io can import .vsdx, Gliffy™ and Lucidchart™ files ..
SmartDraw Diagrams A Venn diagram is a chartbased diagram that illustrates the overlap among sets of data. Graphbased diagrams. These diagrams present statistical data graphically. The most common among these are the bar graph, line graph, histogram, and pie chart. An advantage of using graphs is that they can show changes over time or a comparison of numbers .
Diagrams Office These free diagram templates utilize colors, infographics, and unique designs to vividly communicate your story. Use a diagram template to lead your client through a process, communicate causes and effects, map out a reporting structure and more. PowerPoint SmartArt templates transform blocks of copy or bulleted lists into simple but powerful .
Get Diagram Microsoft Store Diagram is a simple application for diagramming just about anything. This program is intended for use in Science and Social Studies classes. Diagram allows user to choose a background (in common picture file formats) and draw on top of it..
Diagram Software and Flowchart Maker Securityfirst diagramming for teams. Bring your storage to our online tool, or go max privacy with the desktop app..
Graph Maker Create online charts & diagrams in minutes A venn diagram shows the similarities and differences between two sets of data. The overlapping area shows where the two sets have something in common. Work breakdown structure. A work breakdown structure breaks projects into tasks. It is a useful tool for project management..
Free Online Diagram Editor Free editor to create online diagrams. Use our diagram editor to make Flowcharts, UML diagrams, ER diagrams, Network Diagrams, Mockups, floorplans and many more. Open and save your projects and export to Image or PDF.. | http://lbsoft.fr/wiring-diagram-ih-3288.html |
This passage presents information regarding NASA's effort to train astronauts to become accustomed to weightless sensations. Information is presented in the form of a graph, a photo and a diagram. Questions target a student's ability to interpret a graph and a diagram in light of a body of text, to select data values from a graph, to identify conclusions that are consistent with a model, and to translate information from one graph to another graph.
This passage presents data that compares a circular loop and a clothoid loop on a roller coaster, thus comparing the effect of loop shape, loop radius and initial drop height upon the speed and the G forces experienced by riders at the top and the bottom of the loops. Data is presented in the form of two figures and two data tables. Questions target a student's ability to identify the effect of one variable upon another variable, to compare data points from different tables, to interpolate and to extrapolate from data in a table, to draw conclusions that are consistent with the provided data, and to use provided data to evaluate the safety issues surrounding projected loop designs.
This information describes an activity in which students analyze period-radius data for the orbit of the (traditional) nine planets. The information is presented in the form of a data table and six different graphs of period and radius raised to various powers. Questions target a student's ability to understand the linear regression process, to recognize patterns in the data and graphs, to identify the relationship between the two variables, and to use the relationship to make predictions about the radius ratio or period ratio for planets in a fictional solar system.
The Circular Motion section of the CD will include six different passages, including these three passages. The passages are accompanied by questions, answers with thorough explanations, and a table that associates each question with a specific science reasoning skill (or college readiness standard). Each passage includes considerably more questions than those presented here in the Science Reasoning Center. In addition to PDF files, the information on the CD is also available as Microsoft Word files, allowing teachers the ability to pick and choose questions from the large bank of questions associated with each passage. | https://www.physicsclassroom.com/reasoning/circularmotion |
This number is a prime.
Single Curio View: (Seek other curios for this number)2579 is the smallest prime that can be expressed as the sum of thirteen consecutive Fibonacci numbers (i.e., the fourth to the sixteenth). [Opao]
Submitted: 2004-01-01 06:54:38; Last Modified: 2008-01-30 11:28:00. | https://primes.utm.edu/curios/page.php?curio_id=7675 |
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