id
stringlengths 32
32
| question
stringlengths 12
164
| answers
stringlengths 5
3.27k
|
---|---|---|
519918c0e46155bbfbe567ab1a8c2daa | What should you do if your baby has teething symptoms for more than few days? | Has a slightly raised temperature. So if your little one seems miserable for several days in a row and you still don't see a tooth, then there's probably something else going on. Reach out to your child's doctor. |
8f5e248dc754efde47413d6c67d828f8 | Why do teething babies have no appetite for solids or liquids? | Expect some slobber as teeth begin pushing outward. But if your child is also refusing to nurse or take a bottle, talk to your pediatrician. |
86b9683e76250d74ac3def676d3288f1 | Why does a teething baby have a slight raise in temperature? | But there's one milestone you may not look forward to: teething. They found that the children had slight increases in temperature on the day a tooth erupted and the day before. But they didn't have what doctors would call a fever, which in a child is 100.4 F or above. Irritability, gum rubbing, and a slightly raised temperature may be due to teething -- but only in the days right before and after a tooth's arrival. |
fa6652629efb373fde2edf6fcf83464b | What are probiotics? | These "good bacteria" live in your gut, where they help keep you healthy. You can also find them in supplements and some foods. |
4f706c259ade1d2cfa64229c2bcda98e | How much probiotics should I take? | These "good bacteria" live in your gut, where they help keep you healthy. You can also find them in supplements and some foods. You'll find them as capsules, powders, and liquids. Your doctor may point you to a product that's been tested and shown to work for your condition. The right dose varies for each product and for the condition you use them for. Some may not have as many helpful microbes as their labels say. |
eb590daa178fb2b1a5fb650eb5277ca7 | What are the different types of probiotics? | These "good bacteria" live in your gut, where they help keep you healthy. You can also find them in supplements and some foods. There are many different probiotics. Some have just one helpful type of bacteria, while others are a mixture. To work well, probiotics must have enough good bacteria to allow them to grow in your intestines. |
096c3fc9352aa0c9b7e46b61767a7703 | How safe are probiotics? | These "good bacteria" live in your gut, where they help keep you healthy. They may help prevent disease, or they might only work after you're sick. If you decide to take them, make sure to tell your doctor. |
88238eedd280687b084e4e7f4a949449 | What medical condition can probiotics help? | These "good bacteria" live in your gut, where they help keep you healthy. Studies show they may help problems like: Diarrhea that's a side effect of antibiotics or from an infection Colitis caused by the bacteria C. difficile Ulcerative colitis Irritable bowel syndrome Probiotics may also help improve Crohn's disease, allergies, and some types of skin problems, but there's no strong proof. |
1d36ec8da31f6913e4bf7f5608836000 | How do probiotics help with digestion? | These "good bacteria" live in your gut, where they help keep you healthy. They may work for some conditions but not others. Studies show they may help problems like: Diarrhea that's a side effect of antibiotics or from an infection Colitis caused by the bacteria C. difficile Ulcerative colitis Irritable bowel syndrome Probiotics may also help improve Crohn's disease, allergies, and some types of skin problems, but there's no strong proof. |
e7abba979690d68b33094d2c6431a0ac | How can ADHD affect your eating habits and make you gain weight? | Eating habits: Many ADHD symptoms can keep you from eating healthy. If you can't plan ahead well, it can be hard to have time for low-calorie, nutritious meals or exercise. Trouble focusing and poor impulse control can distract you from choosing the right foods at a restaurant or supermarket, or from cooking a healthy meal at home. Lack of attention can keep you from realizing you're full. Trouble managing stress can lead to emotional eating. If you don't like being bored, you might be more likely to eat when you have nothing else to do. |
d1edb3768196271dc1c9bb3784f2a81e | What can you do when you have trouble controlling your urge to eat if you have attention deficit hyperactivity disorder (ADHD)? | If you have trouble controlling your urges to eat, one idea is to make it harder to binge. Keep chips, candy, and other junk foods out of your house. Stock your fridge and pantry with good-for-you treats like these in case you have a craving: Fresh fruit Carrot and celery sticks Nuts Cheese sticks Low-fat yogurt Make a list before you go to the supermarket, and stick with it so you won't be tempted to buy something unhealthy. |
a0dc745a86cd29342784fc048fbc7ecb | How can impulsivity from ADHD lead to weight gain? | There are a few possible reasons: Hard time controlling impulses: This can make it tough to resist another piece of pizza or a second slice of cake. People with ADHD are 5 times more likely to have the eating disorder bulimia, which can involve bingeing or overeating. |
2bac342b7f5c94cd9aecd77d7a8dbf31 | How can you control your weight gain if you have attention deficit hyperactivity disorder (ADHD)? | Stock your fridge and pantry with good-for-you treats like these in case you have a craving: Fresh fruit Carrot and celery sticks Nuts Cheese sticks Low-fat yogurt Make a list before you go to the supermarket, and stick with it so you won't be tempted to buy something unhealthy. To make meals easier, cook a big batch of dinners at once and freeze them. Or use a prepared healthy meal service that delivers to your door. |
9e15fdd84f99fe43269dfc94869f0204 | Does exercise help if you have ADHD? | But if your ADHD or the drugs you take to treat it lead to a few extra pounds, you're not stuck with the extra weight. Go for a walk, do yoga, or just dance around your room. If you get bored easily, don't try to do a full hour of exercise at once. Break your routine into 10- or 15-minute segments to make them easier to finish. |
027c2420027b5a02aaf14eb353421e6c | How can you get fractures from osteoporosis? | It can cause: Sudden, severe back pain that gets worse when you are standing or walking with some relief when you lie down Trouble twisting or bending your body, and pain when you do Loss of height A curved spine called kyphosis, also known as a âdowager's hump.â Bones are fragile in osteoporosis. Fractures can happen even from simple movements that don't seem dangerous, for example lifting a bag of groceries, twisting to get out of a car, or tripping slightly on a rug. Fractures can take months to heal. The pain should start to go away as the bone begins to repair itself. |
aba2e90b167782e3c22efb24201f7306 | What is the most common cause of osteoporosis-related back pain? | Osteoporosis itself isn't painful. But when the condition is severe, it can lead to fractures and other painful problems. It can cause: Sudden, severe back pain that gets worse when you are standing or walking with some relief when you lie down Trouble twisting or bending your body, and pain when you do Loss of height A curved spine called kyphosis, also known as a âdowager's hump.â Bones are fragile in osteoporosis. |
b1cf8bf90731d150325ef18bab15e59b | What are the types of surgeries for compression fractures? | But there are some that shouldn't be taken for a long time. Physical therapy. With vertebroplasty, your doctor uses a needle to inject a bone cement mixture into the fracture to help it heal. Then the doctor fills it with the bone cement mixture. These procedures seem to work best if you have them within 8 weeks of getting the spinal fracture. |
33c9ee1e408a3ffe9057f4e1036807d4 | Does osteoporosis hurt? | But when the condition is severe, it can lead to fractures and other painful problems. The most common cause of osteoporosis pain is a spinal compression fracture. |
54e24af3c2be2d622b2d4dbcf2f6e818 | How do I know if my child has diabetic ketoacidosis with their type 1 diabetes? | Signs of DKA include: Fruity-smelling breath Nausea or vomiting Dry mouth Shortness of breath Abdominal pain You can prevent DKA by keeping close tabs on your child's glucose levels. |
883e11d8cad83a60f2c24704c8b908bc | How can I know if my child has celiac disease? | Children with celiac disease tend to have digestion problems like: Pain Bloating Gas Vomiting Constipation Symptoms for adults are different and usually don't show up in their digestive system. |
68c2bea8f8a13498d35e22e9bdd4bf2a | What are the symptoms of diabetic retinopathy in a child with type 1 diabetes? | Symptoms include: Spots floating across their vision Blurry vision Dark or empty patches in the center of their vision Trouble seeing at night Blindness Treatments for retinopathy may include medication, laser treatment, or surgery. |
72f805f473f3165a8d0be681391d4b64 | What treatments are available for nerve damage from diabetes? | A doctor can prescribe medication for specific pain or suggest lifestyle changes, acupuncture, or physical therapy to help manage the symptoms. He may also suggest certain vitamin or fatty acid supplements. |
714ad6f9e30fe22a1c8c745a30775f4b | How likely can you get kidney disease with type 1 diabetes? | Diabetes can cause problems with the blood vessels that deliver blood to the kidneys. About 30% of people with type 1 will have kidney failure at some point in their lives. |
1121ac29c077e926c01b00afc41b6d2a | What can happen the longer celiac disease blocks my child from getting nutrition? | The longer celiac disease blocks your child from getting proper nutrition, the higher their chances of having other problems, like: Weight loss Mood changes Late puberty Tooth damage Stunted height If your child has celiac disease, a doctor will likely recommend switching him to a gluten-free diet. |
7c611dfd6368d7de6515f360c8b4e5f1 | What nerve problems can you get if you have type 1 diabetes? | When diabetes causes high levels of sugar along with high blood pressure for years, it can raise the risk of nerve damage. It might cause problems in areas like: Feet, hands, arms, and legs. They may lose feeling in their limbs, or they might become weak or have burning, tingling, or cold sensations. They might get sores on their feet. Bladder. It may be hard for your child to know when to go to the bathroom, or they may leak urine. Digestive system. They can have trouble swallowing, stomach pain, nausea, diarrhea, constipation, or vomiting. Sweat glands. They may sweat a lot while sleeping or eating. Eyes. It may be hard to see changes in light. Heart. Heart rate and blood pressure are both controlled by nerves. Your child may become dizzy, short of breath, or even faint because of nerve damage. |
2fc9a2f82e57585c83e91d9533bd8d68 | What can happen if my child has type 1 diabetes and I don't treat their low blood sugar levels? | If you don't treat low glucose levels, your child can pass out or even slip into a coma. Glucagon is a hormone that makes your liver release glucose. You or someone else may need to inject it into your child's bloodstream to wake them up. Check with your child's doctor about this. |
0760257f2108c77d59e081a9d88608ca | What can happen if you have injured nerves and type 1 diabetes? | Injured nerves can also mask symptoms of low blood sugar. This is more likely to happen in people who have had type 1 for a long time. |
a3c5739a907953e238df76614ee13e57 | Is there a cure for a child's nerve damage that's caused by type 1 diabetes? | A doctor can prescribe medication for specific pain or suggest lifestyle changes, acupuncture, or physical therapy to help manage the symptoms. He may also suggest certain vitamin or fatty acid supplements. |
3c252918038ebac90dcf36519a9bbba0 | What happens when there is too much blood sugar for my child with type 1 diabetes? | Hyperglycemia happens when there's too much glucose in the bloodstream. Your child might feel thirsty and take more trips to the bathroom than usual. In severe cases, it can cause a serious problem called diabetic ketoacidosis ( DKA). DKA happens when the body can't use glucose properly, and it releases chemicals into the blood called ketones. When ketones build up, it can cause coma or even death. |
33e18153b2f3315a4ef9c8533fc7e133 | What are the treatments of retinopathy in a child with type 1 diabetes? | Symptoms include: Spots floating across their vision Blurry vision Dark or empty patches in the center of their vision Trouble seeing at night Blindness Treatments for retinopathy may include medication, laser treatment, or surgery. |
946eab9f1c97095948998bc13f5c6e46 | How likely are you to get cardiovascular disease if you have type 1 diabetes? | Diabetes is strongly linked to cardiovascular disease like heart problems and stroke. Adults with diabetes are two to four times more likely to have cardiovascular disease than non-diabetic adults. |
40ff3677280ad7be89814a9619f157ba | What happens if low glucose levels in my child with type 1 diabetes don't get treated? | If you don't treat low glucose levels, your child can pass out or even slip into a coma. Glucagon is a hormone that makes your liver release glucose. You or someone else may need to inject it into your child's bloodstream to wake them up. Check with your child's doctor about this. |
ea2f11ef4b663f47f7683301cc15a8cc | Are there treatments for diabetic retinopathy? | Symptoms include: Spots floating across their vision Blurry vision Dark or empty patches in the center of their vision Trouble seeing at night Blindness Treatments for retinopathy may include medication, laser treatment, or surgery. |
a0bf0670a887b995ad9664e2228e8788 | What does the A1c measure for my child's type 1 diabetes? | A1c The A1c gives you a good idea of how well your child's diabetes treatment plan is working. It measures his average blood glucose levels over the past 2 to 3 months. The glucose levels can change from day to day, so having this average gives you the best sense of what's really going on. The American Diabetes Association recommends an A1c level of lower than 7.5% for children. |
3d2d1e31e12ad0f90e46b4c7822b7f92 | What will my doctor recommend if my child has celiac disease and diabetes? | The longer celiac disease blocks your child from getting proper nutrition, the higher their chances of having other problems, like: Weight loss Mood changes Late puberty Tooth damage Stunted height If your child has celiac disease, a doctor will likely recommend switching him to a gluten-free diet. Symptoms usually improve once you make that change. |
8dd6744f2fc7b7e244efb9cf49d80b2e | How can you treat kidney disease? | The disease can cause: Weight gain Swollen ankles High blood pressure Many trips to the bathroom at night Protein in the urine A doctor may use medications called ACE inhibitors to slow down kidney disease. |
6c2f783a8851e960d85a23fc84445d7b | How can I know if my child has nerve damage due to type 1 diabetes? | It might cause problems in areas like: Feet, hands, arms, and legs. They may lose feeling in their limbs, or they might become weak or have burning, tingling, or cold sensations. They might get sores on their feet. |
3075b9c5c821a445a5c0388eda75b4dc | What is hyperglycemia in a child who has type 1 diabetes? | Hyperglycemia happens when there's too much glucose in the bloodstream. Your child might feel thirsty and take more trips to the bathroom than usual. In severe cases, it can cause a serious problem called diabetic ketoacidosis ( DKA). |
96c8e9bfcbc7857794c914ec1b3fe97e | What problems do children with celiac disease have if they have type 1 diabetes? | Digestive system. |
42fec8a377dceecd8c68b762b944f30d | When should my child with type 1 diabetes be checked for kidney disease? | Diabetes can cause problems with the blood vessels that deliver blood to the kidneys. About 30% of people with type 1 will have kidney failure at some point in their lives. Children are typically checked 3-5 years after being diagnosed with type 1. |
528e0384a353c58597ce3a2f2f330e2d | How can I prevent diabetic ketoacidosis in my child if they have type 1 diabetes? | Signs of DKA include: Fruity-smelling breath Nausea or vomiting Dry mouth Shortness of breath Abdominal pain You can prevent DKA by keeping close tabs on your child's glucose levels. If you see signs of DKA, see a doctor right away. |
13b96b1fb38b6d4a468e5ad0267f79c9 | What are my child's chances of having celiac disease due to type 1 diabetes? | The risk of having celiac disease is 10 times greater when you have diabetes. With celiac disease, the body reacts to gluten -- a protein in wheat, rye, and barley -- by attacking the small intestine. The damage can keep your child from getting the nutrients he needs. |
dd0b98e34008f666c7b273e32acaf455 | How does diabetic ketoacidosis happen in a child with type 1 diabetes? | DKA happens when the body can't use glucose properly, and it releases chemicals into the blood called ketones. |
a268aad43efad0be92da805b0eda2bae | How can I treat my child's low blood sugar levels if they have type 1 diabetes? | Symptoms vary but might include: Feeling shaky Sweating Chills Fatigue Dizziness, confusion, irritability Headache Hunger Fast heartbeat You can treat hypoglycemia by having your child eat or drink 15-20 grams of glucose, which is equal to a handful of raisins or a half cup of juice. Repeat these steps until the blood glucose gets back to normal. |
6cd8ea107282aa4466a20b1d00a6c3aa | How can I help my child diagnosed with type 1 diabetes? | If your child's blood sugar stays high over time, it can damage the body and cause health problems. You can help your child stay healthy and lower the chances of getting cardiovascular disease later in life by encouraging him or her to: Maintain a healthy weight. |
5a8ca0445c24c37d7f8f419dab307221 | How likely can my child with type 1 diabetes get celiac disease? | With celiac disease, the body reacts to gluten -- a protein in wheat, rye, and barley -- by attacking the small intestine. The damage can keep your child from getting the nutrients he needs. When diabetes causes high levels of sugar along with high blood pressure for years, it can raise the risk of nerve damage. |
5d5ec2f591d2a927f25d8458b4b2dd0c | What should I know if my child has type 1 diabetes? | If your child has been diagnosed with type 1 diabetes, it's important you know how it can affect their body now and throughout life. Certain health conditions are related to type 1. The longer celiac disease blocks your child from getting proper nutrition, the higher their chances of having other problems, like: Weight loss Mood changes Late puberty Tooth damage Stunted height If your child has celiac disease, a doctor will likely recommend switching him to a gluten-free diet. |
3281a19f0f2bd57f76eaf3bcc24c4db8 | Is my child with type 1 diabetes at risk for getting diabetic retinopathy? | Children with celiac disease tend to have digestion problems like: Pain Bloating Gas Vomiting Constipation Symptoms for adults are different and usually don't show up in their digestive system. The longer your child has diabetes, the higher his chances of developing retinopathy. That's why regular visits to the eye doctor are so important. |
812eae586b1ac73b7a1583ee913d4320 | How often will my child with type 1 diabetes need eye exams? | Make sure your doctor knows your child has type 1 so he can catch and treat any potential problems as soon as possible. Kids are usually tested for eye issues 3-5 years after they're diagnosed with type 1. That's why regular visits to the eye doctor are so important. |
64cb2ea116d6e930c49b65e8161078fd | What happens if my child has type 1 diabetes and his blood sugar stays high over time? | Blood glucose problems are common and can become serious if they aren't treated. When diabetes causes high levels of sugar along with high blood pressure for years, it can raise the risk of nerve damage. |
f68198665b7459963e854789c700dc7c | How does menopause affect your sex drive? | That can lead to less interest in sex. Also, lower levels of estrogen can cause a drop in blood supply to the vagina. That can affect vaginal lubrication, causing the vagina to be too dry for comfortable sex -- but there's help for that. Other factors may influence a woman's level of interest in sex during menopause and after. These include: Bladder control problems Sleep disturbances Depression or anxiety Stress Medications Health concerns No. Some postmenopausal women say they've got an improved sex drive. |
03bf1a5b32ef044ea52be4646c91804a | What is Osphena? | An oral drug taken once a day, ospemifeme ( Osphena), makes vaginal tissue thicker and less fragile, resulting in less pain for women during sex. The FDA warns that Osphena can thicken the endometrium (the lining of the uterus) and raise the risk of stroke and blood clots. |
0e841bb44faae10f35ec5a26ad487e90 | How can I protect myself from sexually transmitted diseases during menopause? | Menopause and postmenopause don't protect you against STDs. Use a latex condom every time you have sex. Limit your number of sexual partners. The more partners you have, the more likely you are to catch an STD. Practice monogamy. This means having sex with only one person. Get checked for STDs. Don't risk giving the infection to someone else. Ask a potential sex partner to be checked for STDs. Symptoms of STDs may not be visible or even cause any symptoms for your partner. If you have more than one sex partner, always use a condom. Don't use alcohol or drugs before you have sex. You may be less likely to practice safe sex if you're drunk or high. Know the symptoms of STDs. |
80c260aaf27a5adc257aa3f54fb82d97 | How can I improve my sex drive during and after menopause? | You can also talk to your doctor about vaginal estrogen therapy. Estrogen can make sex less painful by treating vaginal dryness, though. Doctors are also studying whether a combo of estrogen and male hormones called androgens may help boost sex drive in women. The therapist may advise sexual counseling on an individual basis, with your partner, or in a support group. This type of counseling can be very successful, even when it's done on a short-term basis. |
fb0c15e26f351361209f8f1f30297077 | How can I improve physical intimacy during menopause? | To improve your physical intimacy, try these tips: Consider experimenting with erotic videos or books, masturbation, and changes to sexual routines. Use distraction techniques to boost relaxation and ease anxiety. Have fun with foreplay, such as sensual massage or oral sex. Minimize any pain you might have by using sexual positions that allow you to control the depth of penetration. You may also want to take a warm bath before sex to help you relax, and use vaginal lubricants to help ease pain caused by friction. Tell your partner what's comfortable and what's not. |
d09af17b4a188a1bf0fe10302f0d74ba | Do I still have to worry about sexually transmitted diseases during menopause? | During menopause, if your sex drive has dropped but you don't think you need counseling, you should still take time for intimacy. You can get an STD at any point in your life during which you're sexually active. This risk doesn't go down with age or with changes in your reproductive system. Left untreated, some STDs can lead to serious illnesses, while others, like HIV, cannot be cured and may be fatal. |
4ff9f094343280693105745d3cc29fa8 | How can I improve intimacy with my partner during menopause? | That can lead to less interest in sex. During menopause, if your sex drive has dropped but you don't think you need counseling, you should still take time for intimacy. You can still show your partner love and affection without having sex. Enjoy your time together: take walks, eat dinner by candlelight, or give each other back rubs. |
c31750c1187eb28f9fc45567f7be4572 | Can a long-term sleep problem raise your chance of getting heart failure? | One study found that men ages 40 to 70 with sleep apnea, which is when your breathing repeatedly stops and starts while you're asleep, were 58% more likely to get heart failure. |
ea24c0d48ef74c7b1380d97560e060b3 | Can avoiding drugs help lower your risk of heart failure? | It can make your heart rate and blood pressure go up. It may also lead to hardening of your arteries. All these problems raise your risk of heart failure. And pay particular attention to belly fat, which can increase your risk of heart disease even more than fat on other parts of your body. |
4bf322a8c62aa8cea5fd04c455f00949 | Can lifestyle changes lower your risk of heart failure? | Also choose "good fats" in olive oil, walnuts, avocados, and fish like salmon or tuna. A long-term sleep problem can raise your chance of heart failure. |
76a1080b04c1454c9ca7cf2781d0f588 | Does smoking affect your risk of heart failure? | Ask your doctor for advice on ways to stop. Smoking damages your arteries, which can start you down the road to heart failure. While you're at it, stay away from smoky rooms, since secondhand smoke is harmful as well. And if you already have heart failure, alcohol can make it worse. |
cef0365ba3b6247afced58fd0c0c1104 | What are the main types of baby formulas? | They come in three main forms: Powders. The least expensive option, these are usually mixed with water - one scoop to two ounces of water. Liquid concentrates. Pricier than powders, these are generally diluted with an equal part of water. Ready-to-use baby formulas. Often the most expensive and convenient, ready-to-use formulas can be poured straight into baby's bottle. |
b9f30a38562cf5a3f7bf77dc52b85a65 | What's the difference between milk-based baby and soy-based baby formula? | The three forms of formula -- powders, concentrates, and ready-to-use -- are based on different ingredients: Milk-based baby formulas Made with cow's milk, vegetable oils (for fat calories), vitamins, and minerals -- and usually iron-fortified (as recommended by the American Academy of Pediatrics) -- milk-based formulas are appropriate for healthy, full-term babies. Soy-based baby formulas Made with soy protein, vegetable oils, corn syrup and/or sucrose (for carbohydrates), and sometimes iron, these formulas are good for babies with lactose intolerance who can't take milk-based formulas, or those who have allergies to the whole protein in cow's milk or are on a vegetarian-based diet. |
96bd422a07f78019d9c7c538936d5891 | What are some of the reasons you might want to change your baby's formula? | These and other symptoms can also be signs of something unrelated to baby's formula. In that case, a change may not help or could make baby's symptoms worse. That's why you should always talk to your baby's doctor before changing infant formulas. Call your doctor if your baby has any of these symptoms: Dry, red, and scaly skin Diarrhea Extreme fatigue or weakness Forceful vomiting What about switching to follow-up formulas when your baby gets older? |
f923251f9eaa942e3f6da286fc8f848c | What are good sleep habits if you have a lot of stress? | Getting a good night's sleep can help you fight stress the next day. Go for at least 7 hours a night. Try these tips if you're having trouble: Try to go to bed and wake up at the same time every day -- even on the weekends. Avoid caffeine after 3 p.m. and alcohol close to bedtime. If you take naps, do so early in the day rather than too close to bedtime. Exercise regularly, and try to exercise early in the day. |
b330d2c24b411824a9b93ef5748a64c8 | How much exercise do I need to do to lower stress? | To get your heart rate up with an aerobic exercise: Walk Cycle Swim Just 20 minutes a day will help calm your mind and lower stress hormones. Exercise also boosts endorphins, brain chemicals that improve your mood. Even light exercise can relax you, though harder workouts offer greater health rewards. Check with your doctor before you start a new exercise program. |
f8b58de1b76afbbf1586f6c5f4bf8f90 | What is guided imagery for stress? | This technique has the same relaxation benefits of deep breathing. Here's how it works: Sit somewhere quiet and picture yourself in a calm and peaceful place, such as a beach. Imagine walking through this place and taking in its sights, sounds, and smells. While your imagination is working, breathe slowly and deeply. Keep this up until you are fully relaxed. Ease back slowly into the real world. |
8b2e62a3cebe301767cf9c2ff06810e8 | How can I learn guided imagery to help with stress management? | To get started, you can search online for podcasts that will talk you through the process. Nurses, counselors, therapists, or other professionals can also help you learn how to do this on your own. |
943bd0af974cf431dd5bab1d32b39e22 | Is meditation good for stress? | This ancient practice relaxes your mind and the body. For several minutes each day, sit quietly and comfortably. While you do this, focus your mind on one of these things: Your breathing An object A specific word or phrase (mantra) As thoughts and distractions intrude, gently push them away. Return to your focus. You can do meditation alone or with a group. To get your heart rate up with an aerobic exercise: Walk Cycle Swim Just 20 minutes a day will help calm your mind and lower stress hormones. |
8fec388c6c8b087cc102b5171a464b07 | How can breathing deeply beat stress? | If stress is starting to run you ragged, take heart. It helps you: Lower stress hormones Lower your heart rate Bring down your blood pressure Here's how to do it: Sit quietly with one hand on your stomach, the other on your chest. |
b54b7ffa29854df94bb120297f4d8641 | How can I use positive self-talk when I'm stressed? | Omega-3s, like those found in salmon and other fatty fish, as well nuts and seeds, may also be calming. If you take naps, do so early in the day rather than too close to bedtime. |
03538d00f273cc3cdd03f3794d652b7a | How can you tell if a blood clot is forming in your lung? | Watch out for symptoms like these: Severe pain in your chest and arm Sweating Trouble breathing A blood clot in your lung usually starts out in a deep vein in your arm or leg, then breaks off and travels to your lung. When this happens, you get what's called a pulmonary embolism, an extremely dangerous condition. Get medical help right away if you: Feel short of breath or have problems breathing Get pain in your chest Start to cough Begin to sweat Feel dizzy Blood clots here may be caused by fatty deposits in the walls of the blood vessels that bring blood to your brain. |
96510624d3d646d0bc009a5345ba564c | How can you tell if a blood clot is forming in your kidney? | Check with your doctor if you have problems like these: Nausea or vomiting Severe pain in your belly, which may be worse after you eat Diarrhea Bloody stools A sensation that feels like you're bloated A blood clot there can keep them from removing waste from your body. That can cause high blood pressure or even kidney failure. This is dangerous, so look out for these symptoms: Pain in the side of your belly, legs, or thighs Blood in your urine Fever Nausea or vomiting High blood pressure Sudden severe leg swelling Trouble breathing |
74b404f1e1827e45b22efad0b25d40c9 | How can you tell if a blood clot is forming in your arms and legs? | See More: Dos and Don'ts of a Blood Clot When a blood clot forms in one of the deep veins in your arm or leg, way beneath your skin's surface, it could be something called a deep vein thrombosis ( DVT). That's dangerous because the clot could travel to your heart or lungs. You're more likely to get a DVT if you've haven't moved around for a long time, say after surgery or during a long plane trip. Get medical help right away if you notice any of these symptoms: Swelling. This can happen in the exact spot where the blood clot forms, or your entire leg or arm could puff up. Change in color. You might notice that your arm or leg takes on a red or blue tinge, or gets warm or itchy. Pain. As the clot gets worse, you may hurt or get sore. The feeling can range from a dull ache to intense pain. Trouble breathing. If this happens, it could mean that the clot has moved from your arm or leg to your lungs. You may also get a bad cough, and might even cough up blood. You may get pain in your chest or feel dizzy. Call 911 to get medical help right away. |
c891ebf27e09b070e2f3ee7291d912f3 | How can you tell if a blood clot is forming in your heart? | A blood clot that forms in or around your ticker may cause a heart attack. Watch out for symptoms like these: Severe pain in your chest and arm Sweating Trouble breathing A blood clot in your lung usually starts out in a deep vein in your arm or leg, then breaks off and travels to your lung. |
e69bdbf30450ce0823fbc41d86b6e0ad | What has been found about cinnamon and diabetes? | Several small studies have linked cinnamon to better blood sugar levels. Some of this work shows it may curb blood sugar by lowering insulin resistance. In one study, volunteers ate from 1 to 6 grams of cinnamon for 40 days. ( One gram of ground cinnamon is about half a teaspoon.) The researchers found that cinnamon cut cholesterol by about 18% and blood sugar levels by 24%. But in other studies, the spice did not lower blood sugar or cholesterol levels. |
c2fd894fef85e3b6a77976c467103e25 | What supplements lower blood sugar levels? | Use caution if you also take other supplements that lower blood sugar levels, including: Alpha lipoic acid Bitter melon Chromium Devil's claw Fenugreek Garlic Horse chestnut Panax Siberian ginseng Psyllium The same holds true with diabetes medications. |
580a14fa27760440fa9ffb8827394911 | Does cinnamon help diabetes? | Research findings have been mixed, and the American Diabetes Association dismisses cinnamon's use in diabetes treatment. |
71463174198751066ff3ca9fff2966b7 | How can I treat dehydration caused by a norovirus infection? | To prevent dehydration, make sure to drink plenty of liquids, especially water and juices. Give children an oral rehydration solution (such as Pedialyte) to replace lost fluids and electrolytes. Avoid sugary drinks, which can make diarrhea worse, as well as alcohol and caffeinated beverages, which can dehydrate you further. Symptoms of dehydration include dizziness when standing, dry mouth, and peeing less. Children who are dehydrated may be unusually sleepy or fussy and produce few or no tears when they cry. â Some people get listless, lethargic, not acting like themselves -- that could indicate compromised electrolyte balance from dehydration, and that requires medical attention,â says Gaydos. If severe dehydration develops, contact your doctor. Severe dehydration is sometimes treated with intravenous ( IV) fluids. |
189706dcf5b9b42042a7f15a306b2731 | Who is most likely to catch norovirus? | Young children, the elderly, and people who have a weakened immune system are particularly susceptible to catching noroviruses. The spread of the virus can be hard to control because it's contagious before symptoms appear. In other words, you can spread the infection before you know you're sick. â If you get one or two kids in the classroom with it, then it can wipe out the whole class and other classrooms,â says Gaydos. â It's just like at home where if one person gets it, the whole family gets it.â If you come down with a norovirus infection, you'll probably go from feeling completely healthy to absolutely miserable within a day or two after being exposed. |
5a61d1206531fc0e44a73e069600d7b4 | What are some other symptoms of norovirus? | Other norovirus symptoms include: Low-grade fever Chills Headache Muscle aches Fatigue Most of these symptoms aren't serious, but diarrhea and vomiting can deplete your body of the fluid it needs, and you can become dehydrated. Children and the elderly are most susceptible to dehydration, as well as malnutrition from not getting enough nutrients. |
9f83288f63d5bb57c286019b4147d490 | What's the treatment for a norovirus infection? | No antiviral drug can treat noroviruses, but in healthy people, the illness should go away on its own within a couple of days. Most people don't have any long-term problems from the virus. |
617bcadc7cb914754ba1bd9ac3620fe3 | What causes infection from norovirus? | People become infected with noroviruses when they eat or drink contaminated foods and beverages. Raw or undercooked oysters and raw fruits and vegetables have been implicated in some outbreaks. You can also get infected if you touch an object or surface that has been infected with the virus and then touch your nose, mouth, or eyes. |
55378c22f6108595249a3fb21d2803f5 | What should I know about norovirus? | The highly contagious norovirus can tear through cruise ships, classrooms, and other crowded spaces, leaving vomiting, diarrhea, and stomach cramps in its wake. It spreads easily through food and drink and can have a big impact on people's health. The CDC estimates that noroviruses are responsible for more than half of all food-borne disease outbreaks each year. |
4b0743f6f3898adb152a7c408ea582e5 | How is a norovirus infection diagnosed? | If you have norovirus symptoms, your doctor can give you a stool test to confirm that you have the illness. However, norovirus diagnosis is usually made based only on symptoms. |
84cc7204cdd82803cffa3a551e7196aa | When should I call or visit the doctor for a norovirus infection? | â Whenever you're sick, your resistance is down and you have an increased chance that you'll pick up something else.â In most cases, you will get better on your own after 1 to 3 days. Call your doctor's office if you have symptoms after 3 days, Gaydos says. Also, pay attention for symptoms of dehydration, which may also require a doctor's attention. In rare cases, your vomiting could mean something more serious than norovirus. If your vomit is green or yellow, that could be a sign of a bowel obstruction. See a doctor right away. |
709c3439277aa3e84792ff3f46082f41 | How can noroviruses spread? | The highly contagious norovirus can tear through cruise ships, classrooms, and other crowded spaces, leaving vomiting, diarrhea, and stomach cramps in its wake. Once someone is infected from contaminated food, the virus can quickly pass from person to person through shared food or utensils, by shaking hands, or through other close contact. When someone with the virus vomits, the virus can spread through the air and contaminate surfaces. The virus also spreads through feces, meaning that someone who doesn't thoroughly wash his hands after using the bathroom can pass it along. Dirty diapers can also harbor norovirus. |
cb4d5844c8e94a19bc936d24ec1156ba | How can I prevent norovirus infection? | In other words, you can spread the infection before you know you're sick. Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom or changing a baby's diaper, and before you prepare or eat food. Alcohol-based cleansers are not as effective as soap and water. Carefully throw away any contaminated items (such as dirty diapers). Wash raw fruits and vegetables thoroughly. Cook oysters and other shellfish before eating them. Clean and disinfect surfaces with a mixture of detergent and chlorine bleach after someone is sick. Try not to eat food that has been prepared by someone else who is sick. |
ed8026d5e990d349c3b49d45f4b8f39f | How long is a norovirus infection contagious? | Symptoms of dehydration include dizziness when standing, dry mouth, and peeing less. In most cases, you can return to work or school after you have been symptom-free for 48 hours, Gaydos says. Food service workers are generally encouraged to wait 72 hours before they handle food. â I tell parents that if their child still seems tired or not quite right after 48 hours, keep him or her home for another day or two,â he says. â Whenever you're sick, your resistance is down and you have an increased chance that you'll pick up something else.â In most cases, you will get better on your own after 1 to 3 days. |
c6409ee2a19a56032dd02421af6de0e9 | How common are noroviruses? | Worldwide, noroviruses are thought to be the most common cause of acute gastroenteritis (diarrhea and vomiting illness). Deferred(); $(function() { require(['ia-modules/1/ia-modules.min','video2/1/responsive-player/video-loader','webmd.oauth/1/webmd.oauth'], function(ia M, video Loader, oauth){ window.webmd Video Promise.resolve(video Loader, oauth); }); }); On average, noroviruses cause 19 million to 21 million cases of acute gastroenteritis in the U. S. per year, according to the CDC. The norovirus was originally called the Norwalk virus, after the town of Norwalk, OH, where the first confirmed outbreak happened in 1972. |
fb22ad5a057f86859b10a6efd26af062 | Iâm a senior on a fixed income and can't afford regular dental care. Can I get financial aid? | If you are a senior on a limited or fixed income and can't afford regular dental care, many dentists offer their services at reduced fees through dental society-sponsored assistance programs. Since aid varies from one community to another, call your local dental society for information about where you can find the nearest assistance programs and low-cost care locations (such as public health clinics and dental school clinics). Also, check your local phone book, the internet, or your local dental society. |
879cb2ffc7d3d165be993624641cae35 | What things will a dentist check during a dental exam for a senior? | Questions asked during a dental history should include: The approximate date of your last dental visit and reason for the visit If you have noticed any recent changes in your mouth If you have noticed any loose or sensitive teeth If you have noticed any difficulty tasting, chewing, or swallowing If you have any pain, discomfort, sores, or bleeding in your mouth If you have noticed any lumps, bumps, or swellings in your mouth During an oral exam, your dentist will check the following: your face and neck (for skin discoloration, moles, sores); your bite (for any problems in how the teeth come together while opening and closing your mouth); your jaw (for signs of clicking and popping in the temporomandibular joint); your lymph nodes and salivary glands (for any sign of swelling or lumps); your inner cheeks (for infections, ulcers, traumatic injuries); your tongue and other interior surfaces -- floor of the mouth, soft and hard palate, gum tissue (for signs of infection or oral cancer); and your teeth (for decay, condition of fillings, and cracks). |
bd0a3a8285b8637891b55b4c029b31e6 | Besides age, what things can affect seniorsâ dental health? | However, certain medical conditions, such as arthritis in the hands and fingers, may make brushing or flossing teeth difficult to impossible to perform. Drugs can also affect oral health and may make a change in your dental treatment necessary. |
b73da5ec8a2cd060a520f69063ddafbe | What things will a dentist ask seniors during a dental exam? | If you're a senior headed for a check up, your dentist should conduct a thorough history and dental exam. Questions asked during a dental history should include: The approximate date of your last dental visit and reason for the visit If you have noticed any recent changes in your mouth If you have noticed any loose or sensitive teeth If you have noticed any difficulty tasting, chewing, or swallowing If you have any pain, discomfort, sores, or bleeding in your mouth If you have noticed any lumps, bumps, or swellings in your mouth During an oral exam, your dentist will check the following: your face and neck (for skin discoloration, moles, sores); your bite (for any problems in how the teeth come together while opening and closing your mouth); your jaw (for signs of clicking and popping in the temporomandibular joint); your lymph nodes and salivary glands (for any sign of swelling or lumps); your inner cheeks (for infections, ulcers, traumatic injuries); your tongue and other interior surfaces -- floor of the mouth, soft and hard palate, gum tissue (for signs of infection or oral cancer); and your teeth (for decay, condition of fillings, and cracks). If you wear dentures or other appliances, your dentist will ask a few questions about when you wear your dentures and when you take them out (if removable). |
572eefbd7e2076a391667b934b3a825f | What problems with the teeth and gums are known to affect seniors? | Advancing age puts many seniors at risk for a number of oral health problems, such as: Darkened teeth . Root decay . Roots do not have any enamel to protect them and are more prone to decay than the crown part of the tooth. Gum disease. Caused by plaque and made worse by food left in teeth, use of tobacco products, poor-fitting bridges and dentures, poor diets, and certain diseases, such as anemia, cancer, and diabetes, this is often a problem for older adults. Tooth loss . |
f216e4411c07e8b0347df898eecabc72 | What is denture-induced stomatitis, and how does it affect seniors? | Advancing age puts many seniors at risk for a number of oral health problems, such as: Darkened teeth . This allows the rest of the teeth to drift and shift into open spaces Denture-induced stomatitis . Ill-fitting dentures, poor dental hygiene, or a buildup of the fungus Candida albicans cause this condition, which is inflammation of the tissue underlying a denture. |
379856ab91c8b8267aecfca103917c86 | How and why does an uneven jawbone affect seniors? | Advancing age puts many seniors at risk for a number of oral health problems, such as: Darkened teeth . Uneven jawbone . This is caused by tooth and then not replacing missing teeth. This allows the rest of the teeth to drift and shift into open spaces Denture-induced stomatitis . |
e8b7ec97e681830f40af1eeed399a34b | How and why does a decline in the sense of taste affect seniors? | Advancing age puts many seniors at risk for a number of oral health problems, such as: Darkened teeth . Diminished sense of taste . While advancing age impairs the sense of taste, diseases, medications, and dentures can also contribute to this sensory loss. |
54a11b6d4fccfe2d45bbced626f19c69 | How and why does dry mouth affect seniors? | Advancing age puts many seniors at risk for a number of oral health problems, such as: Darkened teeth . Dry mouth. Caused by reduced saliva flow, which can be a result of cancer treatments that use radiation to the head and neck area, as well as certain diseases, such as Sjögren's syndrome, and medication side effects. |
062f2ff075f9f4b9516c17c9c8a20e98 | Are premature babies at risk for eye problems? | Complications: Children who've had ROP are more likely to get other problems later on: Myopia (nearsightedness) Strabismus (misalignment of the eyes) Amblyopia (lazy eye) Glaucoma Retinal detachment Your child will need regular eye exams by a specialist as often as he recommends. |
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.