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2961910f0642a4e8d7c91ddb2ee8affe | How can high blood pressure (hypertension) affect you? | Compared to those with normal blood pressure readings, people with hypertension more often have: Coronary artery disease or heart disease Strokes Peripheral vascular disease, hardening of the arteries in the legs and feet Heart failure Even blood pressure that's at the higher end of normal (120/80 to 129/80), called elevated, impacts your health. Studies show that you have a two to three times greater chance of getting heart disease over 10 years. |
1e7d6797e7de46055f12f54127c03ccd | What should your blood pressure be? | Readings vary, but most people with diabetes should have a blood pressure of no more than 130/80. The first, or top, number is the "systolic pressure," or the pressure in your arteries when your heart squeezes and fills the vessels with blood. The second, or bottom, number is the "diastolic pressure," or the pressure in your arteries when your heart rests between beats, filling itself with blood for the next contraction. When it comes to preventing diabetes complications, normal blood pressure is as important as good control of your blood sugar levels. |
7bf237197e7508bd460ac773c99c5c1f | What are the symptoms of high blood pressure (hypertension)? | Usually, high blood pressure has no symptoms. That's why you need to check your blood pressure regularly. Your doctor will probably measure it at every visit, and you may need to check it at home, too. |
48b5378b0c7b7e5c883e9bd0e8812dbe | How is high blood pressure related to diabetes? | High blood pressure (hypertension) can lead to many complications of diabetes, including diabetic eye disease and kidney disease, or make them worse. Most people with diabetes will eventually have high blood pressure, along with other heart and circulation problems. Diabetes damages arteries and makes them targets for hardening, called atherosclerosis. That can cause high blood pressure, which if not treated, can lead to trouble including blood vessel damage, heart attack, and kidney failure. |
60674c3a04e14a70bd65f85d2897edf1 | Are there warning signs of panic attacks? | The physical changes may start about an hour before an attack. In one study, people with panic disorder wore devices that tracked their heart activity, sweating, and breathing. The results showed lower-than-normal levels of carbon dioxide, a sign of rapid, deep breathing that can leave you breathless, as early as about 45 minutes before the panic attack. |
c25a8a7db46cbc8d236bfa7c893b4189 | What type of diet can help control symptoms of rheumatoid arthritis (RA)? | What you put on your plate may help you manage the way RA makes you feel. Food won't cure your disease, but a meal plan like the Mediterranean diet can lower inflammation and control some of your symptoms. |
67a779ca64f45241f33473ea03db27b0 | Does diet affect rheumatoid arthritis? | What you put on your plate may help you manage the way RA makes you feel. Food won't cure your disease, but a meal plan like the Mediterranean diet can lower inflammation and control some of your symptoms. |
5308e5b4b1c3a6cd16a70e62d07723fd | Does going gluten-free help ease symptoms of rheumatoid arthritis? | If you decide to give up gluten, RA shouldn't be the reason. There's no evidence that it can improve the condition or ease your symptoms. |
18661795268f71651ff6d5b3132416db | Why does the Mediterranean diet help treat rheumatoid arthritis? | It's loaded with fruits, veggies, whole grains, healthy fats, beans, and fish. These foods have natural chemicals that help keep your inflammation in check. A Mediterranean diet also relies on olive oil, another healthy fat, to take the place of full-fat dairy products like butter. That's good if you have RA because olive oil can also lower levels of the chemicals that cause inflammation. The fruits and vegetables in the Mediterranean diet are full of antioxidants that also help curb inflammation. |
751d612bebfd2ee16a357e29661c89ad | How does going gluten free help rheumatoid arthritis? | If you decide to give up gluten, RA shouldn't be the reason. There's no evidence that it can improve the condition or ease your symptoms. Gluten is a protein found in wheat, rye, and barley, and in many packaged and restaurant foods. If you have celiac disease and eat gluten, your small intestine gets inflamed, so you can't absorb some nutrients. RA is separate from that, and it has different causes. If you want to ditch gluten, talk to your doctor or a dietitian for tips so you get all the nutrients you need. |
1db512f23bfae8a6d5aa058217bd14e1 | Who is more likely to get high blood pressure? | High blood pressure is more likely in people with a family history of high blood pressure, heart disease, or diabetes. It's also more common in people who are: African- American Older than 55 Overweight Inactive Heavy alcohol drinkers Smokers If you eat foods high in salt, or use medications like NSAIDs (such as ibuprofen and aspirin), decongestants, and illicit drugs such as cocaine, you also have a higher chance of getting high blood pressure. |
f26e2a56622c94f1edd91eb8f43f878f | What is high blood pressure? | Also known as hypertension, high blood pressure is the most common cardiovascular disease. Blood pressure is the force of blood pushing against your artery walls as it goes through your body. Like air in a tire or water in a hose, blood fills your arteries to a point. Just as too much air pressure can damage a tire, or too much water pushing through a garden hose can damage the hose, high blood pressure can hurt your arteries and lead to life-threatening conditions like heart disease and stroke. |
b5ee0d13d965f8c76b98cea230f8a54a | What can happen if high blood pressure is untreated? | Left untreated, hypertension can lead to serious problems, such as: Vision problems Heart attack Stroke Kidney failure Heart failure Critically ill patients who have very high blood pressure may have "malignant hypertension." |
cd6c57deceea90972c5bd136596fa671 | How are inhalers used to treat asthma? | Asthma Inhalers Asthma inhalers are the most common and effective way to deliver asthma medicine to the lungs. They're available in several types that work in different ways. Some deliver one medication. |
7608025db8122f8104702e0449127749 | How is a nebulizer used to treat asthma? | Asthma Nebulizer If you're having trouble using small inhalers, your doctor may prescribe an asthma nebulizer. This machine changes asthma medications from a liquid to a mist so it's easier to get the medicine into your lungs. It also has a mouthpiece or mask that makes it a good option for infants, small children, older adults, or anyone who has trouble using inhalers with spacers. It does take a few more minutes than using an inhaler. |
f926afd420d764fdc4ab643acdfeb39e | What are the symptoms of hyperactive-impulsive type? | A person with this type must have at least six of these nine symptoms, and very few of the symptoms of hyperactive-impulsive type: Not paying attention to detail Making careless mistakes Failing to pay attention and keep on task Not listening Being unable to follow or understand instructions Avoiding tasks that involve effort Being distracted Being forgetful Losing things that are needed to complete tasks To have this type, a person has to have at least six of these nine symptoms, and very few of the symptoms of inattentive type: Fidgeting Squirming Getting up often when seated Running or climbing at inappropriate times Having trouble playing quietly Talking too much Talking out of turn or blurting out Interrupting Often âon the goâ as if âdriven by a motorâ This is the most common type of ADHD. |
31afd7c859b6c5f20a301dfb645394dd | Is there only one kind of ADHD? | Everyone is different. The American Psychiatric Association has identified three types. |
b39881ed2f08995c4eace2e63991cd25 | What is the most common type of ADHD? | A person with this type must have at least six of these nine symptoms, and very few of the symptoms of hyperactive-impulsive type: Not paying attention to detail Making careless mistakes Failing to pay attention and keep on task Not listening Being unable to follow or understand instructions Avoiding tasks that involve effort Being distracted Being forgetful Losing things that are needed to complete tasks To have this type, a person has to have at least six of these nine symptoms, and very few of the symptoms of inattentive type: Fidgeting Squirming Getting up often when seated Running or climbing at inappropriate times Having trouble playing quietly Talking too much Talking out of turn or blurting out Interrupting Often âon the goâ as if âdriven by a motorâ This is the most common type of ADHD. People with it have symptoms of both inattentive and hyperactive-impulsive types. |
5277bc202243dfeead0361798086362a | What are the symptoms of inattentive type ADHD? | A person with this type must have at least six of these nine symptoms, and very few of the symptoms of hyperactive-impulsive type: Not paying attention to detail Making careless mistakes Failing to pay attention and keep on task Not listening Being unable to follow or understand instructions Avoiding tasks that involve effort Being distracted Being forgetful Losing things that are needed to complete tasks To have this type, a person has to have at least six of these nine symptoms, and very few of the symptoms of inattentive type: Fidgeting Squirming Getting up often when seated Running or climbing at inappropriate times Having trouble playing quietly Talking too much Talking out of turn or blurting out Interrupting Often âon the goâ as if âdriven by a motorâ This is the most common type of ADHD. |
016c2009d7cd3fb6b5fa3efa42d9b7a7 | Are there different types of attention deficit hyperactivity disorder (ADHD)? | When it comes to ADHD, no one diagnosis or treatment fits all. Everyone is different. The American Psychiatric Association has identified three types. Each has different symptoms, and treatments are based on those symptoms. |
7a91da132bbb55320673d466e81504d9 | What should I do if I have autonomic neuropathy in the urinary system? | What you should do: See your doctor. Treatments include: Vaginal estrogen creams, suppositories, and rings Medications to help sex not feel painful Lubricants In the Urinary System: Symptoms include: Trouble emptying your bladder Bloating Incontinence (leaking urine) More bathroom trips at night What you should do: Tell your doctor. |
8bb4b33ee22c12bdebf890baa2c2d536 | What are some other types of diabetic nerve damage? | People with diabetes can also get other nerve-related conditions, such as nerve compressions (entrapment syndromes). Carpal tunnel syndrome is a very common type of entrapment syndrome. It causes numbness and tingling of in the hand and sometimes muscle weakness or pain. If you think you may have any type of nerve problem, talk with your doctor, so she can check for the cause. |
20065b6b9defefbaea78d36d4736ff03 | What are the symptoms of autonomic neuropathy in my blood vessels? | In blood vessels: Symptoms include: Blacking out when you stand up quickly Faster heartbeat Dizziness Low blood pressure Nausea Vomiting Feeling full sooner than normal If you have it: Avoid standing up too quickly. |
469bfc6db1a0024ee1e7efc005cddd7f | What is focal neuropathy? | This type can appear suddenly and affect specific nerves, most often in the head, torso, or leg. It causes muscle weakness or pain. |
af0cc1ebb377a1325c82b6b579da0aad | What should I do if I have peripheral neuropathy? | What you should do: Check your feet and legs daily. Use lotion on your feet if they're dry. Take care of your toenails. Ask your doctor if you should go to a podiatrist. Wear shoes that fit well. Wear them all the time, so your feet don't get injured. |
1af27915152761b20bd22a0d4fdc0426 | What are the symptoms of autonomic neuropathy in the urinary system? | Treatments include: Vaginal estrogen creams, suppositories, and rings Medications to help sex not feel painful Lubricants In the Urinary System: Symptoms include: Trouble emptying your bladder Bloating Incontinence (leaking urine) More bathroom trips at night What you should do: Tell your doctor. |
9a52884c1abc75b29bab9dd5ac6ede7a | What should men with autonomic neuropathy do? | What you should do: See your doctor, because there are other possible causes than diabetes. Treatment includes: Counseling Penile implant or injections Vacuum erection device Medication In Women: Symptoms include: Can include less vaginal lubrication and fewer or no orgasms. |
0de23c6cdf0545652283c4bf3b53fc58 | What are the symptoms of autonomic neuropathy in your digestive system? | In your digestive system: Symptoms include: Bloating Diarrhea Constipation Heartburn Nausea Vomiting Feeling full after small meals What you should do: You may need to eat smaller meals and take medication to treat it. |
69929bc888787d8a6e6e2b000c03c2b7 | What is proximal neuropathy? | Treatments may include: Medication Inserting a catheter into the bladder to release urine (self-catheterization) Surgery This type causes pain (usually on one side) in the thighs, hips, or buttocks. It can also lead to weakness in the legs. Most people with this condition need treatment, such as medication and physical therapy, for their weakness or pain. |
26e4780be599bd8542ad18e8b7d0c5fd | What are the symptoms of autonomic neuropathy in men? | In Men: Symptoms include: He may not be able to have or keep an erection, or he may have âdryâ or reduced ejaculations. |
7533c97458208265afd7cfffcac1ea7d | When do you need an MRI for knee pain? | This test can help your doctor see what might be causing your symptoms. MRI stands for magnetic resonance imaging. It's a type of scan that uses a magnetic field, radio waves, and a computer to create detailed pictures of the inside of your body. Unlike an X-ray, which takes pictures of your bones, a knee MRI lets your doctor see your bones, cartilage, tendons, ligaments, muscles, and even some blood vessels. The test can show a range of problems, including: Damaged cartilage Torn tendons or ligaments Bone fractures Osteoarthritis Infections Tumors Your doctor may also order an MRI to see if you need knee surgery, or to see how well you're healing after surgery. |
ef71625ad54f232d276f158462ae5a91 | What metal items do you need to take off before you get a knee MRI? | You should not wear metal during the scan. It can interfere with the machine's magnetic field. Be sure to remove any items with metal before the exam, such as: Jewelry Hairpins Zippers Body piercings Watches Hearing aids Pocketknives Eyeglasses If you have metal inside your body, like from shrapnel or a medical device, be sure to tell your doctor or the technologist about it before you have the MRI. |
9ab3755eeb1c453cef8f2a4713d01a29 | Can you get a knee MRI if you're pregnant? | Pregnancy: Let your doctor know if there's any chance you're pregnant. While MRIs are considered safe for pregnant women, they're usually not recommended during the first trimester. Pregnant women should not get an injection of contrast dye unless it's absolutely necessary. |
3d0e1da125245e6f8be232637a5457c4 | Can you get a knee MRI if you're claustrophobic? | But keep these concerns in mind: Claustrophobia: Tell your doctor if you have fear of tight spaces. You may need to take medicine before the test to calm your anxiety. The MRI technologist does not provide this medicine, so you'll need to mention it to your doctor beforehand. |
f6b2e9973be3738bd253a55bdf4893ab | What problems can be shown in magnetic resonance imaging (MRI)? | Unlike an X-ray, which takes pictures of your bones, a knee MRI lets your doctor see your bones, cartilage, tendons, ligaments, muscles, and even some blood vessels. The test can show a range of problems, including: Damaged cartilage Torn tendons or ligaments Bone fractures Osteoarthritis Infections Tumors Your doctor may also order an MRI to see if you need knee surgery, or to see how well you're healing after surgery. |
645d5331d413d2adf83cd4c15a0a0499 | What medicines are used to treat moderate to severe cancer pain? | Moderate to Severe Pain Narcotic pain relievers: These drugs include codeine, morphine ( Kadian, MS Contin), hydrocodone ( Hysingla, Lortab, Norco, Vicodin, Zohydro ER), hydromorphone ( Dilaudid, Exalgo), fentanyl ( Duragesic), oxycodone ( Oxy Contin), and tramadol. Narcotic pain relievers require a prescription and may be used along with mild pain relievers for moderate to severe pain. |
070be086219b6c7c51717c3d3d0d2526 | What causes cancer pain, and what do the symptoms depend on? | There are many causes of cancer pain, but often cancer pain occurs when a tumor presses on nerves or body organs or when cancer cells invade bones or body organs. Cancer treatments such as chemotherapy, radiation, or surgery also may cause pain. The symptoms of cancer pain vary from person to person. The amount of pain may depend on the type of cancer, the stage or extent of the disease, and the person's pain threshold (tolerance for pain). Pain can range from mild and occasional to severe and constant. |
2332250d969a664f709dbcf921be8fd6 | When can I expect pain from my cancer, and whatâs the best way to control it? | The majority of people with cancer will experience pain at some time or another. The pain can result from the cancer itself, or from the cancer's treatment. In addition, some people who have been cured of their cancer can continue to suffer from pain. Cancer pain, or the discomfort that stems from cancer and its treatment, can be controlled most of the time. There are many different medicines and methods available to control cancer pain. People who have cancer and are feeling pain need to inform their doctor immediately. The earlier pain treatment is started, the more effective it may be. |
f619ff79f7e1323a28e6533fe3c5450b | When should a girl have her first ob-gyn appointment? | The American Congress of Obstetricians and Gynecologists ( ACOG) recommends that girls have their first ob-gyn visit when they're 13 to 15 years old or they become sexually active, whichever comes first. The first visit for teens may just include a talk with the doctor and no exam. |
18e73a8ddf1e1baeee7110676f1a98b8 | What is the difference between a gynecologist, obstetrician, and an ob-gyn? | Obstetricians care for women during their pregnancy and just after the baby is born. They also deliver babies. An ob-gyn is trained to do all of these things. |
ff10dabab4eb2026f793742894d042ee | What does an ob-gyn do? | Your ob-gyn will deal with some of the most important health issues in your life, including birth control, childbirth, and menopause. An ob-gyn can also screen for cancer, treat infections, and perform surgery for pelvic organ or urinary tract problems. |
8bfa38ff333448b183f2c6aa1f99cfdd | What are some questions my ob-gyn will ask during my visit? | These questions might get very personal, but your doctor needs to know the answers to care for you properly. Questions can deal with: Your period and any problems with it, such as missed or heavy periods Vaginal discharge Whether you're sexually active and how active you are The number of sexual partners, both that you have now and have had in the past Sexual issues or problems Any sexually transmitted diseases ( STDs) you've had or think you might have Birth control methods Vaccine history Remember that your ob-gyn is your partner in reproductive health. |
6521bee5d12942cf9518a43f3782e60c | What can I do to make needle pricks easier for my child with diabetes? | Kids don't like needle pricks, but there are ways to make this easier: Breathing exercises. Breathe deeply with her to help her relax. If she is calm, the pinch won't be so bad. If you have a younger child, have her blow into a bubble wand. That'll encourage her to exhale slowly and deeply. Let her choose which finger to prick. Have her count down to zero with you so she knows when she'll feel the stick. |
dca8c2714f71e6e940566d345ec6042d | What tests should I do to check my child's blood sugar levels if they have diabetes? | Your child's doctor will tell you how often to check her blood sugar levels, what the target numbers are, and what method is best for her. You can prick her finger or test another body part, or your child may have a special blood glucose meter. |
fa25a2cf476ff3ff7d37436e36c29323 | Should I give my child with diabetes insulin? | It may be up to you to give her insulin, either by injection or through an insulin pump. Your doctor will let you know how much to give and when to give it. |
76712f9afabe0f2c5ef9b79796b0a2c6 | How can my child's diabetes stay under control while in school? | Make a medical management plan with the help of your child's doctor. Give her school a copy. It should spell out what the school should do for every situation. The following questions can help you get started: What treatment should she should get when her blood sugar levels are too high or too low? Can she monitor blood sugar levels herself? What are the guidelines for playing sports based on blood sugar levels or other factors? Together, you and the staff at your child's school can help make sure her diabetes stays under control. |
e510e70c759c3570ad9d2eaedc627bab | How can I get my child with diabetes to eat healthier? | If your child has diabetes, encourage the whole family to eat healthier. If everyone makes changes, she won't feel like she's missing out. Ask her doctor if she can have treats on special occasions like birthdays, and whether you'll need to adjust her insulin if she does. |
05e660099d2cc2d049ee78381f878233 | How can my teen manage her diabetes on her own? | If your teen is ready to manage her diabetes on her own, try these things to help her feel more responsible: Let go of control slowly, and make sure she can handle the job. Try not to nag about her self-care. Praise her when she does well. It will inspire her to want to keep up the good work. Allow her some alone time with the doctor. This can help her feel more in control of her care. Remind her that she can talk to you about anything, whenever she needs to. |
1af010aaafa1eef32148b13522539948 | What HPV vaccine is recommended as a routine vaccination? | One HPV vaccine, Gardasil is recommended as a routine vaccination for males and females aged 9-26 years old. Gardasil 9 has been expanded to include use by men and women up to age 45. |
e01e1705c3b3f27c1974250e4b32edb8 | How effective are HPV vaccines? | Like all vaccines, these HPV vaccines are not foolproof. They do not protect against all of the 100-plus types of HPV. But both vaccines are nearly 100% effective in preventing disease caused by high-risk strains of HPV -- HPV 16 and 18 -- which together account for 70% of all cervical cancers, as well as many cancers of the vagina and vulva. |
8faa7a1b4f51767581d18f2fa536478f | Who should get the HPV vaccine Gardasil? | Ideally, the vaccine should be given to girls and boys at ages 11 to 12, according to recommendations from the American Academy of Pediatrics and the CDC. The vaccine is best given at a young age, before sexual activity begins and before exposure to HPV. The vaccine can be given up to age 26. The recommendations note that girls as young as 9 can get the vaccine, and up to age 26 if they didn't get it when they were younger. The vaccine is also being studied in older women. Gardasil and Gardasil 9 are also indicated for boys and men ages 9-26; it protects against two types of HPV that cause 90% of genital warts. |
85d0c141d7101e9c17afbf9eed97cc85 | How does photodynamic ("light") therapy treat Bowen's disease? | Photodynamic (âlightâ) therapy: This uses ultraviolet light rays to heal your skin. Sometimes you may put medication on your skin to make the cells more sensitive to the light. |
4b61c3b01796d032fe726a059986634a | How is fluorouracil used to treat Bowen's disease? | Fluorouracil: This is medication you put on your skin. It keeps the abnormal cells from growing and reproducing. It can cause redness, soreness, or peeling after 1 or 2 weeks, but this usually goes away within a month or two. |
fc75ddea404be412ca92a01aba73579e | How is imiquimod used to treat Bowen's disease? | Imiquimod: This is also medication you put on your skin. Doctors don't know exactly how it works against cancer, but when it's used to treat warts, it helps your immune system fight the virus that causes them. |
8c35880879756c7f2343c85b14a73b59 | What is curettage and electrodessication for Bowen's disease? | Besides surgery, other treatment options are: Curettage and electrodessication: You're given a shot of anesthetic to numb the area, and your doctor scrapes off the patches with a special tool. Then she'll use high-frequency electric current to stop the bleeding. She may repeat the process if there are still cancer cells in deeper tissue. |
4dd9c223f2da40664f8644e1b1137e47 | What is removed in Mohs surgery for Bowen's disease? | If you have a larger patch, you may need a more detailed procedure called Mohs surgery. A thin layer of tissue is removed and looked at under a microscope. If cancer cells are seen in the outside edges of the tissue, another thin layer is removed and studied. When no cancer cells are found, the surgery is over. |
1e7a0b49d64cf9ea86ebb3c868e29958 | What causes Bowenoid papulosis? | Bowenoid papulosis is caused by HPV (human papillomavirus), which also can cause genital warts and cervical cancer. The virus is the most common sexually transmitted infection in the U. S. Sexually active people under 30 are at the highest risk for it, because it's most often passed through skin-to-skin contact. |
f2fe5a4c1b059f17f619d8d6b90e6634 | What causes Bowen's disease other than HPV? | Scientists aren't sure exactly what causes the other forms of Bowen's disease. However, long-term sun exposure and aging may increase your odds of getting many skin cancers, including this one. Poisoning with arsenic also appears to make you more likely to get this early form of skin cancer. |
fa0e07ba566a989ef10935791ee525e4 | Who's most likely to get Bowen's disease? | It usually affects white adults over age 60. Men seem to get it more often than women. |
231509e4542c16f98ac70a970c90fd0f | How does liquid nitrogen cryosurgery treat Bowen's disease? | Liquid nitrogen cryosurgery: Your doctor sprays liquid nitrogen onto the affected area to freeze it. Afterward, the area will peel, blister, or scab over, depending on the amount used. |
3ecbaa559dd580abc1bf662c90bec15e | What is removed in a surgical excision for Bowen's disease? | Bowen's disease can spread to deeper layers of your skin. Your doctor (a dermatologist, who specializes in skin care and treatment) probably will recommend something called surgical excision. She'll gently remove the cancerous area and about a quarter-inch beyond it. |
a27b5f3c54b947f278c68a4544b6163f | How does radiation therapy treat Bowen's disease? | Radiation therapy: One type uses very tiny electrically charged particles (electrons) to target and kill cancer cells. This type of radiation enters only the upper layers of your skin, so deeper tissues and organs are safe. |
b765fb834c8a203f972b376ad78da27c | When should I seek help for managing my stress? | You should seek help in dealing with your stress when you experience any of the following: Marked decline in work/school performance Excess anxiety Alcohol or drug abuse Inability to cope with demands of daily life Irrational fears Obsessive preoccupation with food and fear of becoming obese with no relationship to actual body weight Significant change in sleeping or eating habits Persistent physical ailments and complaints Suicidal thoughts or urges to hurt others Self-mutilation, self-destructive or dangerous behavior Sustained withdrawn mood or behavior Your personal doctor: He or she can determine if your stress is due to an anxiety disorder, a medical condition, or both and can refer you to a mental health professional, if necessary. |
1835d06706671f897177bc1b6a554518 | Does everyone experience stress? | Our bodies are designed to feel stress and react to it. It keeps us alert and ready to avoid danger. But, when stress persists, the body begins to break down and illnesses, like headaches and migraines, can occur. The key to coping with stress is identifying stressors in your life, learning ways to reduce stress, and managing stress. |
60b6fb898a4fe4c9709daf84d53ddaa2 | Where do I go to get help managing stress? | You should seek help in dealing with your stress when you experience any of the following: Marked decline in work/school performance Excess anxiety Alcohol or drug abuse Inability to cope with demands of daily life Irrational fears Obsessive preoccupation with food and fear of becoming obese with no relationship to actual body weight Significant change in sleeping or eating habits Persistent physical ailments and complaints Suicidal thoughts or urges to hurt others Self-mutilation, self-destructive or dangerous behavior Sustained withdrawn mood or behavior Your personal doctor: He or she can determine if your stress is due to an anxiety disorder, a medical condition, or both and can refer you to a mental health professional, if necessary. If an emergency, call a crisis hotline, or go to the nearest emergency room. |
babd7e43cf3aada4647a91542fa5613f | How can you cope with stress? | Emotional warning signs of stress include: Anger Inability to concentrate Unproductive worry Sadness Frequent mood swings Physical warning signs of stress include: Stooped posture Sweaty palms Chronic fatigue Weight gain or loss Behavioral warning signs of stress include: Overreacting Acting on impulse Using alcohol or drugs Withdrawing from relationships Changing jobs often Have realistic expectations; accept that there are events you cannot control. Ask others to help or assist you. Take responsibility for the situation. Engage in problem solving. Express distressing emotions. Be assertive instead of aggressive. " Assert" your feelings, opinions, or beliefs instead of becoming angry, combative, or passive. Maintain emotionally supportive relationships. Maintain emotional composure. Challenge previously held beliefs that are no longer adaptive. Directly attempt to change the source of stress. Distance yourself from the source of stress. Learn to relax. Eat and drink sensibly. Stop smoking or other bad habits. Exercise regularly. Maintain a healthy sense of self-esteem. Experts agree that coping is a process rather than an event. Thus, an individual may alternate between several of the above coping strategies in order to cope with a stressful event. |
7fa9f34d4944ea9bad068c8b4c6ddf65 | What are the emotional warning signs of stress? | Emotional warning signs of stress include: Anger Inability to concentrate Unproductive worry Sadness Frequent mood swings Physical warning signs of stress include: Stooped posture Sweaty palms Chronic fatigue Weight gain or loss Behavioral warning signs of stress include: Overreacting Acting on impulse Using alcohol or drugs Withdrawing from relationships Changing jobs often Have realistic expectations; accept that there are events you cannot control. |
f6cd722c8f09a034d2aaf486655052cc | What are common causes of stress? | Common causes of stress include: Death of a loved one Crowds Heavy traffic Confrontations Marriage Pregnancy Deadlines Legal problems Job loss Moving Accidents Divorce New job Retirement Money problems Illnesses When you are not sure of the exact cause of your stress, it may help to know the warning signs of stress. |
82c9d0b434a83300ae50d755f3847be7 | Where can you go to get help managing stress? | You should seek help in dealing with your stress when you experience any of the following: Marked decline in work/school performance Excess anxiety Alcohol or drug abuse Inability to cope with demands of daily life Irrational fears Obsessive preoccupation with food and fear of becoming obese with no relationship to actual body weight Significant change in sleeping or eating habits Persistent physical ailments and complaints Suicidal thoughts or urges to hurt others Self-mutilation, self-destructive or dangerous behavior Sustained withdrawn mood or behavior Your personal doctor: He or she can determine if your stress is due to an anxiety disorder, a medical condition, or both and can refer you to a mental health professional, if necessary. If an emergency, call a crisis hotline, or go to the nearest emergency room. |
38933992bbf3d90f0933aaebdb868ddf | How can you manage migraines and headaches from stress? | Our bodies are designed to feel stress and react to it. It keeps us alert and ready to avoid danger. But, when stress persists, the body begins to break down and illnesses, like headaches and migraines, can occur. The key to coping with stress is identifying stressors in your life, learning ways to reduce stress, and managing stress. |
f047b5e69bb5646b34ec4495001bd217 | What is a free gingival graft for gum tissue? | Similar to a connective-tissue graft, free gingival grafts involve the use of tissue from the roof of the mouth. But instead of making a flap and removing tissue under the top layer of flesh, a small amount of tissue is removed directly from the roof of the mouth and then attached to the gum area being treated. This method is used most often in people who have thin gums to begin with and need additional tissue to enlarge the gums. |
4a400c0c7c2b55871bec71ce49e419c6 | How much will a gum tissue graft cost? | Call your dentist if you experience any unusual symptoms following surgery, including: Bleeding that won't stop after applying pressure for 20 minutes More pain, swelling, and bruising than your dentist said to expect Many dental insurance companies will pay a portion of the cost of gum grafts. If you don't have insurance, the cost of gum surgery will depend on how much work is being done. Talk to your dentist to learn about your payment options. |
962a82eae6b5e0923c703b93ba062ff1 | When should you call the dentist after a gum tissue graft? | Call your dentist if you experience any unusual symptoms following surgery, including: Bleeding that won't stop after applying pressure for 20 minutes More pain, swelling, and bruising than your dentist said to expect Many dental insurance companies will pay a portion of the cost of gum grafts. |
23c80805ec39a47c730155ef96e60b3f | How long does it take to heal from a gum tissue graft? | A gum graft may be necessary to protect your teeth from the damaging effects of gum recession, or you may choose to have one to improve the appearance of your smile. |
c3e87997cb63cdfd159f48d9e96cf22d | Does sweat spread HIV? | HIV doesn't live in saliva, tears, pee, or sweat -- so it can't be spread by casual contact with these body fluids. |
cc327a9955af881bf8c3ec9e2eb086aa | How do you get HIV? | The infection spreads from person to person when certain body fluids are shared, usually during vaginal or anal sex, or when sharing drugs you inject. It can also be passed from dirty needles from tattoos and body piercing. It can be spread through oral sex, too, although the chance is small. |
f6fe7d83a4b4b7e2649f1b43435d7290 | What happens before heartburn surgery? | Surgery may also be an option when you have: Severe inflammation of your esophagus, the tube that runs from your mouth to your stomach A narrowing of your esophagus that's not caused by cancer Barrett's esophagus, a change in the cells because of acid reflux Before surgery, you'll probably get tests to check how well the muscles in your esophagus work, including esophageal manometry and esophageal motility studies. Because you're taking a risk with any operation, you should consider surgery for acid reflux or GERD (gastroesophageal reflux disease) only after other treatments don't work, and when there's a good chance the operation will turn out well. |
dca863eebcdf5fc619fec201b2f31919 | What should you know about heartburn surgery? | Surgery may also be an option when you have: Severe inflammation of your esophagus, the tube that runs from your mouth to your stomach A narrowing of your esophagus that's not caused by cancer Barrett's esophagus, a change in the cells because of acid reflux Before surgery, you'll probably get tests to check how well the muscles in your esophagus work, including esophageal manometry and esophageal motility studies. Because you're taking a risk with any operation, you should consider surgery for acid reflux or GERD (gastroesophageal reflux disease) only after other treatments don't work, and when there's a good chance the operation will turn out well. The main surgery for stubborn heartburn is called fundoplication. |
f0e4d9d5a786127447a8451209bca243 | Are there other factors besides the environment and genetics that can cause multiple sclerosis? | There's growing proof that hormones, including sex hormones, can affect and be affected by your immune system. For example, estrogen and progesterone, two important female sex hormones, may suppress your immune system. When these hormone levels are higher during pregnancy, women with MS tend to have less disease activity. Testosterone, the primary male hormone, may also suppress the immune response. Men's higher levels of testosterone may partly account for the fact that more than twice as many women as men have MS. |
317429e4c718fc07cbbcfafe832f56a6 | Do genetics play a role in contracting multiple sclerosis? | Doctors still don't understand what causes multiple sclerosis. |
43497e8ce2f11c30786bf6c9baa89dd5 | Does the environment affect a person's risk of multiple sclerosis? | It's especially common in cooler climates like Scotland, Scandinavia, and throughout northern Europe -- places that are farther from the equator. People who live close to the equator are least likely to get it. In the U. S., it affects white people more than other racial groups. |
148a18967094c5c443dd7f1c763879a8 | When should I call my doctor about my newborn's tender belly button or penis? | If your baby's umbilical area or penis (for circumcised boys) becomes red or starts to ooze or bleed, it could be a sign of a bacterial infection, and it needs antibiotic treatment right away. |
e5c2df28eb786906e53ebf7177b452e8 | When should I call the doctor about my newborn's fever? | If the baby's temperature measured in the rectum is 100.4 F or higher, she has a fever. For the first 3 months of your baby's life, take temperatures in the rectum, not in the ear, mouth, or under the armpit. Fever in newborns may be due to a serious condition such as bacterial meningitis or sepsis, a bloodstream infection. Both can be life-threatening if they aren't treated right away. Before you call, write down your child's temperature and the exact time you took it. |
ae8f13fcba5cbc4f3582aa2cd3c7e9ea | When should I call the doctor about my newborn's breathing? | Trouble breathing. |
f9cc7ba826ca41b71a9051400f76dcb0 | What information should I have ready when I call my newborn's doctor? | Before calling your doctor, make sure to have a pen and paper to write down any instructions he might give. You should also have the following information on hand: Her temperature Any medical problems your baby has The names and doses of any medicine your newborn takes Your baby's immunization records |
c004316c48b8b491b9a1e22d6cccb7a1 | When should I call the doctor about my newborn's constipation? | Your newborn should have a bowel movement at least once a day during the first month. If she doesn't, call your doctor, as the baby may not be eating enough. After that, a formula-fed infant should have one at least one a day, but breastfed infants can go several days or even a week without one. If your baby is 1 month or older and is constipated (no pooping, or hard stool), you can try giving apple or pear juice (1 ounce a day for every month of life, so a 2-month-old would get 2 ounces). If that doesn't help after a day or two, call your pediatrician. |
4b0780417cc4479802dfa00a5a9eac95 | When should I call my doctor about about my newborn's sleeping habits? | It's true that most newborns can sleep pretty much through anything. But if your baby won't stir even after you've undressed her or prodded her a bit, it's time to call the doctor. |
8b5d23c6b264620b131d8ed0851abb98 | When should I call my doctor about how much my newborn pees? | A healthy newborn has 6 to 8 wet diapers in 24 hours after day 4 of life. If she has fewer than that, she may be dehydrated. Other signs include sunken eyes and a sunken fontanel (the soft spot on your baby's head), and no tears when crying. |
9283823d57a164db0ad902220b37fcce | When should I call my doctor about my newborn's eating habits? | If your newborn refuses several feedings in a row or seems to be eating less than usual, check with your doctor. |
71c455f899a0bed653003eba9c616ba6 | When should I call the doctor about my newborn's diarrhea? | This can be hard to notice in a newborn, especially a breastfeeding one, as she has frequent, soft stools. If you suddenly notice more frequent bowel movements (for example, several while eating) or very watery ones, it could be diarrhea. Call your pediatrician if it goes on for 6-8 diaper changes. |
106d9a2161e85ef5b87b4c620dd97c46 | Will I need a C-section if I have Crohn's disease? | You can have a healthy pregnancy and delivery even if you have Crohn's disease. |
c992996ba3f93d4390307ff57a5bba45 | Can you continue taking Crohn's medications while pregnant? | Make sure your doctors are aware of all the medications you are taking. If you're on a drug treatment plan that works for you, they may suggest you stay on it, but they may also suggest some changes to keep you and your baby safe. |
f3ab258c99ab9ef4d0f03e776e604a6c | Can you breastfeed your baby if you have Crohn's disease and are on medication for it? | If you are thinking about having surgery, talk to your doctor. You may want to put off surgery until after your pregnancy. When you're pregnant, have regular visits with both your OB- GYN and your gastroenterologist to monitor your baby's health and your Crohn's. |
31e26f988205f772889acc34e5ad08d2 | What tests are not considered as safe for Crohn's during pregnancy? | It's considered safe to have a flexible sigmoidoscopy, where a tube with a camera is placed in your colon to look for any problems. It is probably not a good idea to have a colonoscopy. The tests take a long time and patients usually get drugs to put them to sleep. You should also avoid X-rays and CT scans if possible. The radiation isn't good for a developing baby. |
ae50e8a26b94b7b0ba7fc454ae87e40a | How will doctors diagnose psoriasis? | In most cases, your primary care doctor or dermatologist will be able to diagnose psoriasis by examining your skin. However, since psoriasis can look like eczema and other skin diseases, diagnosing it can sometimes be difficult. If your doctor isn't sure whether you have psoriasis, he or she may order a biopsy. |
99208a15bcafee4c2553be78de302945 | What are the side effects of vitamin K? | Group Adequate Intake Children 0-6 months 2 micrograms/day Children 7-12 months 2.5 micrograms/day Children 1-3 30 micrograms/day Children 4-8 55 micrograms/day Children 9-13 60 micrograms/day Girls 14-18 75 micrograms/day Women 19 and up 90 micrograms/day Women, pregnant or breastfeeding (19-50) 90 micrograms/day Women, pregnant or breastfeeding (under 19) 75 micrograms/day Boys 14-18 75 micrograms/day Men 19 and up 120 micrograms/day There have been no adverse effects of vitamin K seen with the levels found in food or supplements. However, this does not rule out danger with high dose. Researchers have not set a maximum safe dose. |
30370d32c1b9da45724a8a91dfeed13c | Where can you get vitamin K naturally? | Good natural food sources of vitamin K include: Vegetables like spinach, asparagus, and broccoli Legumes like green beans You can also meet your daily requirement with foods that have lesser amounts of vitamin K: Eggs Strawberries Meat like liver Side effects of oral vitamin K at recommended doses are rare. |
dfa13b9c5c999da1d660df3c7b527802 | How effective is vitamin K? | Many drugs can interfere with the effects of vitamin K. They include antacids, blood thinners, antibiotics, aspirin, and drugs for cancer, seizures, high cholesterol, and other conditions. |
a421e9b214acedf280af4684bfe2bfb5 | What is vitamin K? | Vitamin K is actually a group of compounds. The most important of these compounds appears to be vitamin K1 and vitamin K2. Vitamin K1 is obtained from leafy greens and some other vegetables. Vitamin K2 is a group of compounds largely obtained from meats, cheeses, and eggs, and synthesized by bacteria. Vitamin K1 is the main form of vitamin K supplement available in the U. S. Recently, some people have looked to vitamin K2 to treat osteoporosis and steroid-induced bone loss, but the research is conflicting. |
523695892d2a8027d28676525b4d68dc | When might you have a vitamin K deficiency? | While vitamin K deficiencies are uncommon, you may be at higher risk if you: Have a disease that affects absorption in the digestive tract, such as Crohn's disease or active celiac disease Take drugs that interfere with vitamin K absorption Are severely malnourished Drink alcohol heavily In these cases, a health care provider might suggest vitamin K supplements. |
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