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597021f467743a9607a388f1843b2d6f | How do you be firm and consistent when disciplining children? | Teens are master negotiators and manipulators. They're adept at spotting any sign of parental weakness. When you waffle and give in to their pleas for leniency, they are going to expect the same response every time they misbehave or break a rule. Being consistent about teen discipline also means that both parents need to be on the same page. If one parent always says "yes" and the other always says "no," your teen is going to know exactly which parent to ask. While you're being firm, don't forget to also be fair and understanding. A little empathy goes a long way when disciplining teens. |
9cc2c28d0df5b5d5b1efb569cd083089 | Should I talk to my partner about sex if I have rheumatoid arthritis? | When you're open about your RA and how it makes you feel, it can help you and your partner have a more satisfying sex life. If you're nervous about talking about how your symptoms affect the way you want to be intimate, write your partner a letter. Share what feels good and what hurts. If you make the first move on good days, your partner will be more understanding on the days you don't feel 100%. |
20dca573bee85a11f56a4ae05888cac4 | Should I try different positions or props if I have rheumatoid arthritis? | Get creative to avoid putting stress your painful joints. Let go of your traditional sexual position if it hurts. Also, try props like pillows or cushions to support your hips, shoulders, neck, or back. Or add a vibrator for stimulation during foreplay. Many women have vaginal dryness as they get older. It's also a problem if you have Sjogren's syndrome, a condition often seen with RA. If you have that, try vaginal lubricants, vaginal moisturizers, or vaginal estrogen creams. |
2c5fb1980bf27d25cd0906fbcb1b70db | What should you look for in the ingredients of cough medicine? | Don't just grab a bottle of anything that says "cough" on it. Check the label. Is it a suppressant or an expectorant? Is it both? Make sure you're getting what you need. |
51bfbfd76052fe5f60f8cbe8e6b6d931 | Do I need to read the label on cough medicine? | After you choose the right medicine for you, read the label carefully, so you understand how to take it, common side effects, and any warnings you need to be aware of. |
b7cf42c2c6571a08d936bed3c2ecc236 | How long should you be using cough medicine? | Don't use medicine for more than 7 days. If you do, you could be covering up a more serious problem. See your doctor if your cough is severe or if it doesn't get better after a week. |
6b0fb96aa04583131be19b07a5287da2 | How many types of cough medicines are there? | As a glance at the drugstore shelves will show you, there are many, many brands of OTC cough medicines. But there are only three basic types: Expectorants help thin mucus, making it easier to cough up. |
d6e2b6bc69010376445b5614511ef7ff | What kind of cough medicine thins mucus? | But there are only three basic types: Expectorants help thin mucus, making it easier to cough up. The ingredient guaifenesin is the only expectorant in the U. S., so look for it on the label if you need an expectorant. |
3eb54b465da3f5d9f7074db4004e96a0 | What kind of cough medicines contain both expectorants and suppressants? | Combination cough products have more than one active ingredient. They have both guaifenesin and dextromethorphan. Cough medicines may also contain ingredients to help coat and soothe the throat. Combination products may have medicines to ease other symptoms, that may include decongestants for stuffy nose, antihistamines for allergies or a runny nose, or painkillers. Choose a medicine that matches your symptoms. Cough drops can also help relieve a cough and may ease a sore throat. |
14e0743b78483c46f159d018220d25ba | Can kids use cough medicine? | Make sure to choose the right medicine based on your child's age. Don't give cough and cold medicine to children under age 4. For kids 4 to 6, ask your doctor first. And always make sure to follow the dosing directions on the label. |
01fc10cc484ad53adec8515b2b407872 | What should I do if I have diabetes and go over my carbohydrate budget for the day? | Account for any food swaps in your carbohydrate budget for the day. Adjust your medications if you add sugars to your meals. If you take insulin, tweak your dose to account for the added carbs so you can keep your blood sugar under control as much as possible. Check your glucose after eating sugary foods. Read food labels so you know how much sugar or carbs are in the things you eat and drink. Also, check how many calories and how much fat are in each serving. |
8d19b99f0c8eb9dc8aa7c3d0ba923f17 | How much can you eat to maintain a healthy diabetes diet? | Check the serving sizes on nutrition labels. Servings may be smaller than you think. Eat only the amount of food in your diabetes meal plan. Extra calories lead to extra fat and pounds. Don't skip meals, though. Eat them, and snacks, at regular times every day. |
096df0c721fa64901fbd48e11e0da733 | Can I have artificial sweeteners if I have diabetes? | Other Sweeteners You can add artificial ones to your food and drinks. Many have carbs, though, so check the label carefully. If necessary, adjust the other foods in your meal or your medication to keep your blood sugar under control. |
13d862b17bf3aa806e9306bc87382987 | Which sweeteners can raise glucose levels in people with diabetes and which won't? | Certain sweeteners called sugar alcohols have some calories and can slightly raise your glucose levels. If you eat too much of them, you can get gas and diarrhea. Examples include: Xylitol Mannitol Sorbitol You can also use stevia to make things sweet. It's a natural product with no calories. |
215f8339a292f6e41d762c3ba9a1f71d | What does the Therapeutic Lifestyle Changes diet for diabetes consist of? | On the TLC diet, you will: Limit fat to 25%-35% of your total daily calories. Get no more than 7% of your daily calories from saturated fat, 10% or less from polyunsaturated fats, and up to 20% from monounsaturated fats (like plant oils or nuts). Keep carbs to 50%-60% of your daily calories. Aim for 20-30 grams of fiber each day. Allow 15%-20% of your daily calories for protein. Cap cholesterol at 200 milligrams per day. You'll also need to get more exercise and keep up with your medical treatment. |
4a4979a236161a8cedfd1232793ed98b | How much should I eat if I have diabetes? | Check the serving sizes on nutrition labels. Servings may be smaller than you think. Eat only the amount of food in your diabetes meal plan. Extra calories lead to extra fat and pounds. Don't skip meals, though. Eat them, and snacks, at regular times every day. |
b27d5cb568b2155359154bdbfabff05e | How can other sweeteners help to maintain a healthy diabetes diet? | Other Sweeteners You can add artificial ones to your food and drinks. Many have carbs, though, so check the label carefully. If necessary, adjust the other foods in your meal or your medication to keep your blood sugar under control. Certain sweeteners called sugar alcohols have some calories and can slightly raise your glucose levels. If you eat too much of them, you can get gas and diarrhea. Examples include: Xylitol Mannitol Sorbitol You can also use stevia to make things sweet. It's a natural product with no calories. |
a990cc38e76df4b2081a1e55bdc7b16d | Can certain foods help with managing blood sugar? | The Basics of a Healthy Diabetes Diet If you have diabetes, the right foods can be an ally in your fight to keep your blood sugar levels in check. Talk to your doctor, a registered dietitian, or a diabetes educator about how to keep track of how many carbs you eat. That can affect your blood sugar. They may recommend that you use the glycemic index. It ranks how different foods raise your blood sugar. The higher the index, the more it raises your levels. |
1678a2b216d9d5c8625b0e2492c92633 | What is the goal of the Therapeutic Lifestyle Changes plan for diabetes? | The goal is to lower your cholesterol level, drop extra weight, and get more active. That helps prevent heart disease, which is more common when you have diabetes. |
86f4ff072dfb355fee6cf0ce0641833a | Can you have sugar to maintain a healthy diabetes diet? | Most now say small amounts of the sweet stuff are fine, as long as they're part of an overall healthy meal plan. Table sugar doesn't raise your blood sugar any more than starches. Remember, though, that sugar is a carb. So when you eat sweet foods like cookies, cake, or candy, don't eat another carb or starch (for example, potatoes) that you would've eaten that day. In other words, substitute, don't add. Ultimately, the total grams matter more than the source of the sugar. |
2a13f147204f5e28d10f1c8569f9c7f3 | Does sinus surgery help people with cystic fibrosis? | These might include: Sinus surgery: Many people with CF have inflamed or infected sinuses. Your doctor may need to remove nasal polyps (growths inside your nasal passages). She can also do a procedure called an âendoscopy and lavageâ that suctions mucus from your airways. This will make it easier for you to breathe. |
f9ca9a156df8fbe78011be08ac0f3e4d | What are the recommended treatments for an enlarged prostate? | The AUA recommends the following treatment for an enlarged prostate based on the severity of symptoms: Mild symptoms that don't bother you ( AUA score 0 to 7): If you are not bothered by your symptoms, and they don't affect your daily life, watchful waiting is the best option for you. You should get regular checkups to make sure that you are not developing complications. Moderate to severe symptoms ( AUA score of 8 or more): If you are not bothered by your symptoms, you may choose watchful waiting. However, if your symptoms do start to interfere, you may choose medication, a minimally invasive procedure, or surgery. Moderate to severe symptoms ( AUA score of 8 or more) with complications: If symptoms are bothersome and you have developed complications such as inability to urinate, you may need a catheter, surgery, or other treatment. |
6b1d5bb5d91d32ea79b3c946eb73efa6 | What are side effects in treating enlarged prostate? | Side effects of treatments: Some BPH treatments cause erection problems, although that risk is low. Men who have normal erections before surgery will not likely have trouble afterward. Some treatments cause retrograde ejaculation (the man ejaculates into the bladder instead of through the urethra). Fertility can also be affected, but is still possible with newer assisted reproductive techniques. |
e2bfe8e52ee99d901104a2d42cc47ed3 | When should I talk to my doctor about enlarged prostate? | If your enlarged prostate symptoms are mild and not bothersome, there's likely no need for treatment. One-third of men with mild BPH find that their symptoms clear up without treatment. They may just watch and wait. However, when enlarged prostate symptoms are bothersome or are affecting your quality of life or overall health, it's time to talk to your doctor about the treatment options. Together you will determine if you would benefit most from medication, a minimally invasive procedure, or surgery. It's important to talk with a doctor when you begin noticing changes in urinary function. You need to find out what's going on so you can be treated for enlarged prostate if necessary. For many men, especially those who are young when the prostate starts growing, getting early treatment can head off complications later on. |
dfe8415809a75f78deafbd4b2da7f563 | What foods can affect your lower esophageal sphincter (LES) leading to heartburn? | Certain foods can relax your LES or increase stomach acid, including: Tomatoes Citrus fruits Garlic and onions Chocolate Coffee or caffeinated products Alcohol Peppermint Meals high in fats and oils (animal or vegetable) often lead to heartburn, as do certain medications. Stress and lack of sleep can raise how much acid your stomach makes and can cause heartburn. |
55d058c6172c0fe7bd487f66c4503943 | What are some non-obvious symptoms of cholesterol problems? | A high level of cholesterol in the blood doesn't have obvious symptoms, but it can increase your risk for conditions that do have symptoms, including angina (chest pain caused by heart disease), high blood pressure, stroke, and other circulatory ailments. |
2db449401fc0f6598733ce1efc791313 | What are kinase inhibitors for non-Hodgkin's lymphoma? | These drugs block a type of protein called a kinase, which in some cases is linked to cancer. The medicines include ibrutinib ( Imbruvica), acalabrutinib ( Calquence), idelalisib ( Zydelig), and copanlisib ( Aliqopa). |
3e688713d99c3b6714fb6143f7b6efa0 | What drugs does CHOP for non-Hodgkin's lymphoma include? | A common course of chemotherapy for non- Hodgkin's Lymphoma is called CHOP. It includes a combo of four drugs: Cyclophosphamide ( Cytoxan) Hydroxydaunorubicin Vincristine ( Oncovin) Prednisone Also, many other drugs are effective when used or combined. |
3b6ea6733547beb98f527aa387bcd6ea | What is immunotherapy for non-Hodgkin's lymphoma? | You'll take drugs that boost your immune system's activity or are man-made versions of your immune system, called monoclonal antibodies. Most of the time, you'll take these medicines through an IV injection. |
683af1461b376dfbd73ae80517ef6f9e | How do you take chemo for non-Hodgkin's lymphoma? | Sometimes doctors inject the medicine into your vein, and sometimes you take it in a pill form. Chemo can also be combined with other treatments, including radiation therapy, targeted therapy, or immunotherapy. Most chemotherapy for lymphoma, whether you take one drug or a few at once, can be done in a clinic, so you won't have to stay overnight in a hospital. You might need a short hospital stay if your treatment plan calls for frequent infusions of drugs into your blood. |
35620efbc0889952ccbd541384bc195d | What happens when my surgical cut gets infected? | They're rare, but they do happen. If you're going to get an infection, it's usually in the first month after your surgery. Your wound could be infected if you have: Fever Delay in your healing Pus, redness, and pain getting worse Tenderness, warmth, and swelling near your wound Most of the time, infections in the area of your wound can be treated with antibiotics. |
929a2299b360f068adc761eb01e86c23 | How is paronychia treated at home? | For paronychia, a skin rash around the nails, avoiding moisture can be helpful. Oral itraconazole ( Sporanox) or fluconazole ( Diflucan) can also be helpful and can be prescribed by a doctor. Topical antifungal and topical corticosteroids are also used. |
12cb899f2242543e66e109b07cdf5952 | Can candidal (yeast) infections be treated at home? | Perlèche is treated with topical antiyeast or antifungal agents, and often with a mild corticosteroid cream. Limit lip licking of the corners of the mouth. |
955cc94aa90083490e39c96864fee8a9 | How can you get more potassium from your diet? | How to Get More of It: These potassium-packed foods will help you meet your daily quota: 1 cup canned kidney beans: 607 milligrams 2 cups raw spinach: 839 mg Medium sweet potato, cooked: 694 mg 1 cup Greek yogurt: 240 mg 1 cup orange juice: 496 mg 1 cup cooked broccoli: 457 mg 1 cup cantaloupe: 431 mg 1 medium banana: 422 mg Why It's Good for You: If there's a chance you'll become pregnant or are pregnant, this is particularly important. |
716d03c0c9d1552f75a1d7bbc61d8963 | What animal sources of iron can you add to your diet? | How to Get More of It: Animal sources of iron include: 3 ounces cooked beef: 3 milligrams 3 ounces cooked dark-meat turkey: 2 mg 3 ounces cooked light-meat turkey: 1 mg 3 ounces cooked chicken thigh: 1.1 mg 3 ounces cooked chicken breast: 0.9 mg 1 large hardboiled egg: 0.9 mg Plant-based iron sources include: 1 cup fortified instant oatmeal: 10 milligrams 1 cup cooked soybeans: 8 mg 1 cup boiled kidney beans: 4 mg 1 cup edamame, cooked from frozen: 3.5 mg Spinach, raisins, and beans are also good sources of iron. |
e509d1faf68406a37eda3db948721efd | How much vitamin D do you need? | How Much You Need: Current recommendations call for adults ages 19-70 to get 600 international units of vitamin D per day, and 800 IU per day starting at age 71. |
606794667f87309e382e7b6227228ce5 | What plant-based sources of iron can you add to your diet? | How to Get More of It: Animal sources of iron include: 3 ounces cooked beef: 3 milligrams 3 ounces cooked dark-meat turkey: 2 mg 3 ounces cooked light-meat turkey: 1 mg 3 ounces cooked chicken thigh: 1.1 mg 3 ounces cooked chicken breast: 0.9 mg 1 large hardboiled egg: 0.9 mg Plant-based iron sources include: 1 cup fortified instant oatmeal: 10 milligrams 1 cup cooked soybeans: 8 mg 1 cup boiled kidney beans: 4 mg 1 cup edamame, cooked from frozen: 3.5 mg Spinach, raisins, and beans are also good sources of iron. |
d30fe46922b98aec32f86c48c0150eb5 | How much potassium do you need in your diet? | How Much You Need: Men and women age 19 and older need 4,700 milligrams of potassium every day. If you have high blood pressure, check with your doctor or pharmacist about the medications you take to control it. Some drugs, including certain diuretics, make you lose potassium, so you need to compensate for the loss. |
f810e40c48bfd91b8b6c565770449b31 | How much fiber do you need in your diet? | How Much You Need: Men ages 19 to 50: 38 grams; ages 51 years and older: 30 grams Women ages 19 to 50: 25 grams; ages 51 years and older: 21 grams How to Get More of It: Include fruits and vegetables and high-fiber whole grains at every meal and beans several times a week. |
919a404fe8a1bd2b5f4d0a23c3e314ff | How can you get more vitamin D from food? | How to Get More of It: Natural sources of vitamin D include fish and egg yolk. Vitamin D-fortified foods include milk, yogurt, some orange juice products, and some breakfast cereals. You may need a mixture of both food and supplements to get the vitamin D your body requires. |
2a2d222ed9bc5bfdcb694754a062129e | How can you get more vitamin A in your diet? | How to Get More of It: Make your diet colorful. Top picks include: Carrots Sweet potatoes Pumpkin Spinach Cantaloupe Sweet red pepper Broccoli Tomato Why It's Good for You: Potassium is present in every cell of your body. |
db7f57be2acfc55dd1f7b9835661e99a | Why is folic acid good for you? | How to Get More of It: These potassium-packed foods will help you meet your daily quota: 1 cup canned kidney beans: 607 milligrams 2 cups raw spinach: 839 mg Medium sweet potato, cooked: 694 mg 1 cup Greek yogurt: 240 mg 1 cup orange juice: 496 mg 1 cup cooked broccoli: 457 mg 1 cup cantaloupe: 431 mg 1 medium banana: 422 mg Why It's Good for You: If there's a chance you'll become pregnant or are pregnant, this is particularly important. Folic acid is the synthetic form of the B vitamin folate. Once you conceive, folic acid and folate, the natural form, help protect your baby against neural tube defects (and possibly cleft lip or palate) during the first 30 days. |
21afa6fa9322990f4ccb509637b5abf1 | How can you get more fiber in your diet? | How Much You Need: Men ages 19 to 50: 38 grams; ages 51 years and older: 30 grams Women ages 19 to 50: 25 grams; ages 51 years and older: 21 grams How to Get More of It: Include fruits and vegetables and high-fiber whole grains at every meal and beans several times a week. Snack on whole-grain crackers, fruit, vegetables, nuts and seeds (including natural-style nut butters) or popcorn (a whole grain) instead of cookies, candy, or chips. Choose whole-grain breads and cereals, whole wheat pasta, and other whole grains, such as quinoa, millet, barley, cracked wheat, and wild rice. Look for breads with more than 3 grams of fiber per slice. Go for cereals with 5 or more grams of dietary fiber per serving. Start a meal with a bean soup, such as lentil or black bean. Add canned, rinsed chickpeas, kidney beans or black beans to salads, soups, eggs, and pasta dishes. |
c650948ab0ac43716b41328768099509 | Why is calcium good for your diet? | Why It's Good for You: Your bones need it. So do your heart and other muscles. Studies have shown a link between getting enough calcium and lower blood pressure, as well as weight control. |
7a1c9bd9de663602a7c5a91a613b023d | Why is vitamin A good for you? | Why It's Good for You: You need vitamin A for your vision, genes, immune system, and many other things. |
6acf55fbfca5edeb8bfeb6d51f817772 | How much iron do you need? | How Much You Need: Men need 8 milligrams per day of iron. Women need 18 milligrams per day from ages 19 to 50 (27 grams if they're pregnant) and 8 milligrams from age 51 on (because they are no longer losing iron through menstruation). |
6116dde4f1ca219c0de63a6de8cca16c | How can you get more calcium in your diet? | Here's what you need every day: Ages 19 to 50: 1,000 milligrams Ages 51 and up: 1,200 mg How to Get More of It: Three servings of low-fat dairy foods each day, as part of a balanced diet, provide you with the calcium you need. If you have a dairy allergy or lactose intolerance, you can get calcium from calcium-fortified products, dark green leafy vegetables, nuts, and seeds. |
56eb1801a3caea6cf64b1b1db14f6ceb | Why is fiber good for your diet? | Some examples of foods that provide around 300 milligrams of calcium per serving include: 8 ounces nonfat milk or nonfat plain yogurt 8 ounces calcium-fortified orange juice 1 1/2 ounces hard cheese 8 ounces calcium-fortified soy milk, almond milk, or another milk alternative Why It's Good for You: Fiber is good for your digestion, lowering cholesterol, and managing blood sugar levels. It's filling, and it's found in foods that are low in calories, so it helps you manage your weight. Fiber can also help lower your LDL, or bad cholesterol, which could lower your risk of heart disease. |
ff8b0a7dd4c7124df74cfa394de0cb1f | How much folic acid do you need in your diet? | How Much You Need: Getting the recommended 400 micrograms of folic acid every day from supplements is a must for women who may become pregnant. ( Many prenatal vitamins have as much as 800mcg.) Folate is important throughout pregnancy, too. It's involved in cell production and guards against a certain type of anemia. Pregnant women need 600 mcg. |
65ee6c403ff947de65768e0a489b22ed | How can fiber help with treating heart disease? | A number of studies have found that a high intake of total fiber, from foods or supplements, lowers the risk of heart disease. Although it's best to get fiber from food sources, fiber supplements can also help you get the daily fiber you need. Examples include psyllium and methylcellulose. Increase your fiber intake slowly to help prevent gas and cramping. It's also important to also increase the amount of liquids that you drink. |
013e779a61669130bbf3a1efe3ec6946 | What dietary recommendations can help with treating heart disease? | Although lowering sodium and trans fat consumption are important for lowering blood pressure and reducing the risk of coronary heart disease, equally vital is increasing intake of fresh fruits and vegetables, and healthy sources of fats and proteins (as from fish, nuts, seeds, soy-based items, avocados, etc.) |
3005446356c82ac0b33fd7ae80ebd5d0 | What are dietary supplements for heart disease? | Several dietary supplements are being studied to determine if they effectively treat coronary heart disease. They include L-carnitine, coenzyme Q10, and garlic. So far, these are not recommended for use in treating or preventing heart disease. Vitamins E and C have been studied extensively and do not appear to lower the risk of developing heart disease. In general, a person will derive the greatest benefits from vitamins and other micronutrients if they are consumed as part and parcel of whole foods. |
e169ff365f0c4aa9a978e039173f2e61 | What drugs are used to treat side effects from opioid (narcotic) pain medications? | One of the reasons why your doctor needs to manage pain medications so closely is that they can cause side effects, such as: Constipation Drowsiness Nausea and vomiting The drugs lubiprostone ( Amitiza), methylnaltrexone ( Relistor), naldemedine ( Symproic), and naloxegol ( Movantik) are approved to treat constipation due to opioid use in those with chronic pain. |
30bb197db6a51a5828d71d6f7bf4c84d | What are some types of opioid (narcotic) pain medications? | Opioid drugs include: Codeine (only available in generic form) Fentanyl ( Actiq, Duragesic, Fentora, Abstral, Onsolis) Hydrocodone ( Hysingla, Zohydro ER) Hydrocodone/acetaminophen ( Lorcet, Lortab, Norco, Vicodin) Hydromorphone ( Dilaudid, Exalgo) Meperidine ( Demerol) Methadone ( Dolophine, Methadose) Morphine ( Kadian, MS Contin, Morphabond) Oxycodone ( Oxy Contin, Oxaydo) Oxycodone and acetaminophen ( Percocet, Roxicet) Oxycodone and naloxone Your doctor can prescribe most of these drugs to take by mouth. Fentanyl is available in a patch. A patch allows the medication to be absorbed through the skin. |
f3242e47cc61acfe6dc903a527d5c68b | Which drugs are dangerous to take with opioid (narcotic) pain medications? | Opioids can be dangerous if you take them with alcohol, or with certain drugs such as: Some antidepressants Some antibiotics Sleeping pills Continue Reading Below Make sure your doctor knows all of the other medicines you're taking. |
e2f0f4f996d4fc654fd846f1f005d0cf | How do opioid (narcotic) pain medications work? | Opioid drugs bind to opioid receptors in the brain, spinal cord, and other areas of the body. They tell your brain you're not in pain. They are used to treat moderate to severe pain that may not respond well to other pain medications. |
55249867fe91c34bf68a8e4992dce31f | What are the side effects of taking opioid (narcotic) pain medications? | One of the reasons why your doctor needs to manage pain medications so closely is that they can cause side effects, such as: Constipation Drowsiness Nausea and vomiting The drugs lubiprostone ( Amitiza), methylnaltrexone ( Relistor), naldemedine ( Symproic), and naloxegol ( Movantik) are approved to treat constipation due to opioid use in those with chronic pain. |
42d07198af9589702e3e8638fed4a5ca | What should you do if you want to change your opioid (narcotic) pain medications? | Your doctor will need to know: How your pain is responding to the drug Whether you're having any side effects Whether you have any potential interactions or medical conditions that could make you more likely to have side effects, such as sleep apnea, alcohol use, or kidney problems Whether you're taking the drug properly Never change or stop taking any opioid medicine without first checking with your doctor. If a pain medication isn't working as well as it should, your doctor may switch you to a different dose -- or add on or try another drug. When you're ready to stop taking opioids, your doctor may help wean you off them slowly -- if you have taken them for a long time -- to give your body time to adjust. Otherwise, you may have withdrawal symptoms. |
b21220223ff5d92bc28a57d3c7db4029 | Does walking barefoot lead to athlete's foot? | Myth 5: You can only get athlete's foot by walking barefoot in areas where the fungus lives Walking barefoot in a locker room or public shower is one way to get athlete's foot, but it's not the only way. You can also become infected if you share a towel, socks, or shoes with someone who has athlete's foot. |
453c7ac1b3209a18b7a2c0a30dccb60c | Can you prevent athlete's foot by showering? | Myth 3: Showering regularly can prevent athlete's foot Showering is actually one of the ways you can get athlete's foot. Step into a locker room or pool shower with bare feet and you can pick up the condition. Showering alone won't clear up the fungus that causes athlete's foot -- no matter how carefully you wash between your toes. But keeping your feet clean and dry can help prevent this fungus from returning. |
6f3988e9b18aeb997762cf2f5d5542b5 | When should you stop using treatments for athlete's foot? | Myth 10: You can stop using medicine as soon as your symptoms clear up To prevent athlete's foot from returning, keep using the medicine for the length of time your doctor recommended. |
414b74b154ab22666b69056855e3cdb4 | How can you tell if you have athlete's foot? | Myth 6: If you don't have peeling skin between your toes, it's not athlete's foot Athlete's foot can look different in each person. Some people do get peeling or cracking skin between their toes. Others have redness or dryness on the bottom of their feet that looks just like dry skin. If you're not sure what's going on with your feet, see a podiatrist or doctor. |
9a02bf68b49aef9d275cfb38abcde265 | Is athlete's foot the same as jock itch? | Myth 2: Athlete's foot isn't the same as jock itch Actually, athlete's foot and jock itch are caused by the same fungus (called tinea), which leaves scaly patches on the skin. The conditions are named by the part of the body where they occur. On the feet, tinea infection is called athlete's foot. In the groin area, it's called jock itch. |
c4b6fcb1f57fde0fe2ebfd3f413b9fd2 | Does athlete's foot go away on its own? | Myth 9: Athlete's foot will clear up on its own Without treatment, athlete's foot will make your feet even itchier and more miserable. It can also turn into a more serious infection if you don't take care of it. Antifungal creams and pills are the best treatments for athlete's foot. |
2f69998ebe4e4a09bcec2698f8faa21d | How can athlete's foot spread? | Myth 7: Athlete's foot only affects the feet Athlete's foot can spread if you scratch the itch and then touch other parts of your body, including your groin (jock itch) and the skin under your arms. It can also spread to other parts of your body via contaminated sheets or clothing. |
bd4dc336723d82e20b8b82f20c7f1f96 | What are the symptoms of motion sickness? | Some people are a little more likely to get it than others: Women, especially when they're menstruating, pregnant, or on hormone therapy People who get migraines, especially when they have one Kids ages 2 to 12 People who take certain kinds of medications -- some antibiotics, narcotics, asthma medicines, antidepressants, and even common over-the-counter drugs like ibuprofen or naproxen Nausea and vomiting are the most common symptoms caused by motion sickness, but they're not the only ones. It also can cause cold sweats, headaches, and pain. Sometimes your skin may be pale, or you might get sleepy or have more saliva. Lots of yawning can be the first sign of motion sickness. And some people get more and more irritable. |
2afacd0c9ae4557ad5225271670674d7 | Who can get motion sickness? | Anyone can get it. It happens when your brain gets conflicting information from your body, your eyes, and your inner ear (which tells your brain how your head is moving). For example, if you're on a boat, your inner ear may detect a rolling motion that your eyes can't see. That can cause motion sickness. |
ddc9ec0fe59d94a51b70e826f0a02b1a | What other drug can help with motion sickness? | The other well-known drug used to keep motion sickness under control is scopolamine ( Transderm Scop). It's an adhesive patch you put behind your ear a few hours before you think you'll need it. You have to have a prescription to get it. |
3f890d094739fc2c47cf0d5b7fd5a654 | How can you treat motion sickness in children? | Kids shouldn't take antihistamines or scopolamine. If your child is between the ages of 2 and 12, dimenhydrinate ( Dramamine) or diphenhydramine ( Benadryl) might be helpful. Try a test dose before you leave home, though, because some children can be sensitive to them. As with all drugs -- including over-the-counter antihistamines -- check with your doctor before you take them or give them to your child. |
a94bbf2e2136a31ceb55db0dfdd1ebf5 | How can anaplastic large-cell lymphoma (ALCL) show up? | ALCL can show up in two ways: In the skin, it's called cutaneous ALCL. It usually grows slowly. In the lymph nodes and other organs, it's called systemic ALCL. It often spreads quickly. |
7a98303a79604d013b399c7677140ba2 | What causes anaplastic large-cell lymphoma (ALCL)? | Do they itch? |
574b0e1fe4bca4410116474b50efc2fd | How can anaplastic large-cell lymphoma (ALCL) affect you? | ALCL is a serious illness. It can be fast growing, and it often returns. Treatments can help you fight it. Other therapies can help you feel better. Scientists are still looking for new and better ways to treat both the disease and the symptoms. When you have lymphoma, cells called lymphocytes grow out of control. These are white blood cells that usually fight infection. With ALCL, they build up in small glands called lymph nodes or in other parts of your body, like your lungs or skin. |
e1c3dd4ac563fa749999c34cc5715c3b | What are the stages of anaplastic large-cell lymphoma (ALCL)? | These tests look to see where and how much the cancer has spread. This is called staging. It helps you and your doctor decide the right treatment. Stage I. Cancer is found in lymph nodes in only one part of the body, like the neck or groin. Stage II. Cancer is found in two or more groups of lymph nodes. All of the lymph nodes are either above or below the diaphragm, a sheet of muscle between your chest and stomach. Stage III. Cancer is found in lymph nodes both above and below the diaphragm. Stage IV. ALCL has spread to other organs, such as the liver, bones, or lungs. |
45dc707383e148b113a54a265791879f | I just had breast cancer surgery, will the fluid from my drainage device change colors? | The fluid color may also change from a cherry red to a yellow-red, and then to a straw color. |
cd105aa932aef5bc8010b6de40208d87 | When can I take a shower after having breast cancer surgery? | A warm shower feel nice, but wait at least a week after surgery. |
3e6e0034fb1dc8766f8e9987ede928e0 | I just had breast cancer surgery, how should I care for my skin near my incision? | When shaving under your arm or applying deodorant, look in the mirror to avoid irritating the incision. As it heals, the incision may feel thick and tough. Massage the area with a mild lotion, vitamin E, or pure lanolin. Highly perfumed lotions and any product containing alcohol may be irritating. After several weeks, the scar will soften. |
a086ff22f1e4e59efd83220d47467eeb | What follow-up exams will I have after breast cancer surgery? | Regular follow-up visits are important after breast cancer treatment. Your doctor will watch you closely to ensure that the cancer hasn't returned. Checkups usually include exams of the chest, underarm, and neck. From time to time, you'll get a complete physical and an annual mammogram. No other regular X-rays, scans, or blood tests are usually needed. |
fd277141fe0e2a21127792cef95e8b5a | What symptoms should I tell my doctor about after breast cancer surgery? | Other physical problems your doctor should hear about are: Loss of appetite or weight Changes in menstrual periods Blurred vision Dizziness, coughing, or hoarseness Headaches Shortness of breath Digestive problems that seem unusual or that don't go away in 2-3 days |
434985cca28556dadadfd5152cd42f93 | How long after my breast cancer surgery will my drainage device be removed? | Usually the drainage system is removed within 1 to 3 weeks after surgery. |
9b2d5cd15b18d0511c55a436522711f1 | How long will I have bruising after breast cancer surgery? | The area may be black and blue right after breast cancer surgery. This will go away in a few days. |
90b5ef7d4f2ae5e52ef34322b55ece95 | How do I care for my drainage device after having breast cancer surgery? | After your surgery, you may be discharged from the hospital with an external drainage device in place. The drains will remove and collect fluid from the surgery site. Your doctor will show you how to care for the device before you leave the hospital. This usually includes emptying the drains, measuring the fluid, and keeping an eye out for any problems. |
a912b9c29bfcfdcb744fd8342102ed78 | If I've just had breast cancer surgery, what medications can I take for pain? | Your doctor will give you a prescription for pain medication after breast cancer surgery. Ask about taking over-the-counter pain relievers in addition to, or instead of, your prescription pain medicine. Don't take aspirin or products with aspirin for the first 3 days after the procedure. |
094e99a84cc902f3e38474dfa438a152 | Should I have blood taken or an injection given after breast cancer surgery? | If you have to have blood drawn or get medication in this arm, tell the health care professional that you've had breast surgery. |
e27cd99abc96712cbbc3f68545db946a | What type of exercises should I do after breast cancer surgery? | Arm lifts. While standing or sitting on the edge of a chair, lift both arms over your head with your elbows close to your ears. Hold for a count of five and repeat. Arm swings. While standing, swing both arms forward and back from your shoulders (like a pendulum). Keep your elbows straight. Increase the distance of the swing each time. Repeat 10 times. Wall climbing. Stand facing a wall with your feet close to the wall. Put your arms out in front of you with your hands on the wall. Climb the fingertips of both hands up the wall, until your arms are stretched over your head. Climb your fingers back down the wall. Repeat 10 times, trying to reach higher each time. |
0b954b21ab4434622680fb85e2a2980e | Can I go swimming after breast cancer surgery? | Don't go swimming until your doctor and surgeon say it's OK. |
29a2a20c23bb75bb163043a170e17f57 | When can I drive after breast cancer surgery? | Ask your doctor before you get back behind the wheel. Most women can start driving again 10-14 days after surgery. |
97d22320aaa856108c19cad72a4cbdf5 | How is asthma that causes shortness of breath treated? | In addition to shortness of breath, it can cause: Coughing Tightness in the chest Wheezing To keep it under control, work with your doctor to create a treatment plan. First, avoid all triggers except exercise, which is important for your overall health. You can try two kinds of medicines. One is for long-term control and the other is for quick relief. |
9e608b7afdf5273a1b447e4942181caf | How is chronic obstructive pulmonary disease (COPD) that causes shortness of breath treated? | Some other signs of COPD are: Coughing Frequent respiratory infections Blue lips or fingernails Fatigue Too much phlegm or mucus Wheezing COPD can be managed with medication, but there's no cure, and it gets worse over time. A change in lifestyle, including exercise and eating right, can help. You may need doses of extra oxygen from a tank or another device. Your doctor might recommend surgery to repair your damaged lungs. |
15a5424e1e578aa82e3d4e4d991ed719 | What can you do about shortness of breath? | Don't ignore your breathing troubles or put off getting help. Your body is trying to tell you something important. Get in touch with your doctor to find the source of the problem and learn how to get relief. Once you've got a diagnosis, you'll be one step closer to breathing easier. |
f1cd30c14edca5b4e5daa1133e5e4607 | What does cortisol do? | Cortisol also helps your body deal with stress. Among its jobs: Controls your blood pressure and your heart rate Controls how your immune system deals with viruses, bacteria, and other threats Puts more sugar in your bloodstream to give you more energy Adjusts how your body breaks down carbohydrates, proteins, and fats Aldosterone keeps the sodium and potassium in your blood balanced, which helps control your blood pressure and the balance of fluids in your body. |
f5a7cd39c2fdaf6486aec8ed00dfb117 | What do adrenal glands do? | Your adrenal glands have two jobs. The first is to make adrenaline, a hormone your body creates in times of stress. But the more important job is making two steroid hormones, cortisol and aldosterone. |
e4bb7225ed24aa74c885ee854b98e4ac | What happens if the adrenal glands don't make enough cortisol and aldosterone? | When there's not enough of these hormones, your body has trouble with these basic functions. That causes the symptoms of adrenal insufficiency -- fatigue, muscle weakness, low appetite, weight loss, and belly pain, among others. |
3da0457402b7b809980125c98141a5b9 | What are complications related to obstructive sleep apnea? | Increasing evidence suggests that obstructive sleep apnea is strongly associated with conditions such as high blood pressure (hypertension), stroke, heart attack, diabetes, gastroesophageal reflux disease, nocturnal angina, heart failure, hypothyroidism, and an abnormal heart rhythm. About half of sleep-apnea patients have hypertension, and untreated obstructive sleep apnea increases the risk of heart-related illness and death. In addition, obstructive sleep apnea is associated with excessive daytime sleepiness, which increases the risk for motor vehicle accidents and depression. Some complications may be related to the release of stress hormones, which may be triggered by frequent decreases in blood oxygen levels and reduced sleep quality. Stress hormones can increase heart rate and also can lead to the development or worsening of heart failure. |
9108675c188174faafb0f90ed17466f1 | Who is most likely to get obstructive sleep apnea? | In middle-aged adults, the prevalence of obstructive sleep apnea is estimated to be 4%-9%, although the condition is often undiagnosed and untreated. Among people over age 65, it's estimated that at least 10% have the condition. Aging affects the brain's ability to keep upper airway throat muscles stiff during sleep, increasing the likelihood that the airway will narrow or collapse. Obstructive sleep apnea is up to four times as common in men as in women, but women are more likely to develop sleep apnea during pregnancy and after menopause. In older adults, the gender gap narrows after women reach menopause. |
5d2b7929b9f07a2239e2a54123724e09 | What are other risk factors for obstructive sleep apnea? | In addition to obesity, other anatomical features associated with obstructive sleep apnea -- many of them hereditary -- include a narrow throat, thick neck, and round head. Contributing factors may include hypothyroidism, excessive and abnormal growth due to excessive production of growth hormone (acromegaly), and allergies and other medical conditions such as a deviated septum that cause congestion in the upper airways. In adults, smoking, excessive alcohol use, and/or the use of sedatives is often associated with obstructive sleep apnea. |
0eb2f569b443b104775c3ac9b110d0b5 | What are the medical treatments for obstructive sleep apnea? | Medical treatment -- which includes control of risk factors, use of continuous positive airway pressure ( CPAP) or oral appliances, and surgery -- may improve signs and symptoms of obstructive sleep apnea and its complications. |
c597e72a7c8819f07308c689cdcc548d | What is the most common cause of obstructive sleep apnea in children? | In children, causes of obstructive sleep apnea often include enlarged tonsils or adenoids and dental conditions such as a large overbite. Less common causes include a tumor or growth in the airway, and birth defects such as Down syndrome and Pierre- Robin syndrome. Down Syndrome causes enlargement of the tongue, adenoids and tonsils and there is decreased muscle tone in the upper airway. Pierre- Robin syndrome actually has a small lower jaw and the tongue tends to ball up and fall to the back of the throat. Although childhood obesity may cause obstructive sleep apnea, it's much less commonly associated with the condition than adult obesity. |
1bf34e0215e83b18d8f28526c56598cf | Who is least likely to get obstructive sleep apnea? | Postmenopausal women who receive hormone replacement therapy are significantly less likely than those who don't to develop obstructive sleep apnea, suggesting that progesterone and/or estrogen may be protective. But hormone replacement therapy is not considered to be an appropriate therapy for the condition, because it can affect health in other ways. |
5024d0554898bb88514d32f92c2ac516 | What can untreated obstructive sleep apnea lead to? | Regardless of age, untreated obstructive sleep apnea can lead to serious complications, including cardiovascular disease, accidents, and premature death. So it's important that anyone with signs and symptoms of obstructive sleep apnea -- especially loud snoring and repeated nighttime awakenings followed by excessive daytime sleepiness -- receive appropriate medical evaluation. |
4a2c3236e4ac8566e0ab05e12927d261 | What should your blood pressure be to control for diabetes and high blood pressure (hypertension)? | Readings vary, but most people with diabetes should have a blood pressure of no more than 130/80. The first, or top, number is the "systolic pressure," or the pressure in your arteries when your heart squeezes and fills the vessels with blood. The second, or bottom, number is the "diastolic pressure," or the pressure in your arteries when your heart rests between beats, filling itself with blood for the next contraction. When it comes to preventing diabetes complications, normal blood pressure is as important as good control of your blood sugar levels. |
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