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91b297c5f006c3b5a0eeaa931d4fd633 | What should you have as snacks if you have heart failure? | It can also make breathing easier if you have heart failure. |
83ce9eecefec5fb54db39a6a325cf365 | What are recommended appetizers if you have heart failure and are trying to maintain a low-salt diet? | Stay away from bread and rolls with salty, buttery crusts. |
2574bf30b562b980d759828266362c92 | What are the ingredients for salt-less surprise to maintain a low-salt diet for heart failure? | Spicy Blend 2 Tbsp dried savory, crumbled 1/4 tsp freshly ground white pepper 1 Tbsp dry mustard 1/4 tsp ground cumin 2 1/2 tsp onion powder 1/2 tsp garlic powder 1/4 tsp curry powder Salt-less Surprise 2 tsp garlic powder 1 tsp basil 1 tsp oregano 1 tsp powdered lemon rind or dehydrated lemon juice Herb Seasoning 2 Tbsp dried dill weed or basil leaves, crumbled 1 tsp celery seed 2 Tbsp onion powder 1/4 tsp dried oregano leaves, crumbled Pinch freshly ground pepper Spicy Seasoning 1 tsp cloves 1 tsp pepper 2 tsp paprika 1 tsp coriander seed (crushed) 1 Tbsp rosemary Restaurant Dining Tips Eventually, you'll eat at a restaurant. |
d8a4804dbb561ee5a899206f860fbe24 | How much dairy products should you have if you have heart failure? | 2-3 ounces of fresh or frozen fish, shellfish, meat (beef, veal, lamb, pork), or poultry 1/2 cup cooked dried beans or peas 1/2 cup low-salt canned fish (such as salmon or tuna) 1 low-sodium frozen dinner (less than 600 milligrams of sodium per meal; limit to one per day) 1 egg Dairy Products Two or more servings a day is the sweet spot here. Examples of a serving include: 2-3 ounces of low-sodium cheese 1 cup milk (fat-free, 1%, 2%, or whole) 1/2 cup low-sodium cottage cheese 1 cup soy milk Vegetables and Fruits Your goal here is five servings per day. |
073b22d737125fc1224a7ded5ecb8ab3 | What are recommended salads if you have heart failure and are trying to maintain a low-salt diet? | Avoid pickles, canned or marinated vegetables, cured meats, seasoned croutons, cheeses, salted seeds. |
6248d38b83df9411d4622b7e6914bcb4 | What should you have for dinner if you have heart failure? | Breakfast Fresh fruit Low-sodium cereal (hot or cold) Milk Lunch Lean roast turkey on whole wheat bread with low-sodium mustard Raw carrot sticks Applesauce Milk Vanilla wafers Dinner Grilled chicken Boiled potatoes Steamed fresh vegetables Tossed salad and low-sodium dressing Fresh melon Snacks Fruit Walnuts or almonds Raisins Yogurt Cooking Tips Use fresh ingredients or foods with no added salt. |
e4eeb0155a46a7191e47c52724f8cc43 | What are the ingredients for herb seasoning to maintain a low-salt diet for heart failure? | Spicy Blend 2 Tbsp dried savory, crumbled 1/4 tsp freshly ground white pepper 1 Tbsp dry mustard 1/4 tsp ground cumin 2 1/2 tsp onion powder 1/2 tsp garlic powder 1/4 tsp curry powder Salt-less Surprise 2 tsp garlic powder 1 tsp basil 1 tsp oregano 1 tsp powdered lemon rind or dehydrated lemon juice Herb Seasoning 2 Tbsp dried dill weed or basil leaves, crumbled 1 tsp celery seed 2 Tbsp onion powder 1/4 tsp dried oregano leaves, crumbled Pinch freshly ground pepper Spicy Seasoning 1 tsp cloves 1 tsp pepper 2 tsp paprika 1 tsp coriander seed (crushed) 1 Tbsp rosemary Restaurant Dining Tips Eventually, you'll eat at a restaurant. |
a156bbaf180064be1dc456953aa4d332 | What is considered a low-salt diet? | You should have no more than 2,300 milligrams of sodium each day if you've got heart failure. Less than 1,500 mg a day is ideal. |
dc9e187225a788ddd99a5eb6d44889d3 | How much sweets and snacks should you have if you have heart failure? | Make sure it's every now and then, and choose: 2 1/2 ounces unsalted nuts 1 slice angel food cake 1/2 cup low-sodium potato chips, pretzels, popcorn, and other snacks 1 tablespoon jelly or honey 1 cup sherbet, sorbet, or Italian ice 1 ice pop 3 fig bars or gingersnaps 8-10 jelly beans; 3 pieces hard candy Fats, Oils and Condiments Use these as much as you can. |
f0be7942ef67de6cf506047e79dd6a39 | How can you prevent dehydration in babies and young children? | If your infant or young child is dehydrated, you can try the âbabyâ version of a sports drink, like Pedialyte or Equalyte. If an over-the-counter solution isn't available, give her small sips of water. Don't try to make up your own homemade version. Be sure to check with you pediatrician if your child doesn't get better quickly. |
e45d6e4c033e58d7e72e0c31729a6c11 | How can you prevent dehydration during exercise? | Anyone who exercises, no matter what age or skill level, needs to make sure they get enough fluids: Drink a cup of water about 4 hours before you exercise. Have another half-cup of water every 10 to 15 minutes while you're exercising. Drink water after you're done. If your body is producing plenty of light-colored urine, that's a good sign. |
475d632c7ef8710286bd27c718fc2b1b | What are the causes of a urinary tract infection (UTI)? | Most UTIs are due to bacteria that are normally found in your gut, such as E. coli. Other bacteria that can cause them include staphylococcus, proteus, klebsiella, enterococcus, and pseudomonas. Some bladder infections in both men and women are linked to sexually transmitted infections, including Chlamydia trachomatis, mycoplasma, and ureaplasma. The parasite trichomonas can also cause similar symptoms. |
9e1be70be1160e86546b5d37b55b198a | What are urinary tract infections (UTIs)? | UTIs are bacterial infections in the urinary system. They're very common and usually not serious, though there can be exceptions. Your urinary tract includes your bladder, kidneys, ureters (tubes that go from your kidneys to your bladder), and urethra (the tube that carries urine out of your body from your bladder). |
acae077ba4ce0f93b5a5ed6c89c71d30 | Who gets urinary tract infections (UTIs)? | Anyone can. But they're more likely when you: Are a woman Have had UTIs before Have a condition that affects your bladder's nerves (including diabetes, multiple sclerosis, Parkinson's disease, and spinal cord injuries) Have been through menopause Are overweight Have something that blocks the passage of urine, such as a tumor, kidney stone, or an enlarged prostate Use a diaphragm or spermicide for birth control Have a catheter, a tube placed into the bladder to drain urine from the bladder into a bag outside the body Are a man who has sex with men, has HIV, or hasn't been circumcised Most of these traits also raise the odds that a simple bladder infection may become a more serious kidney infection or turn into sepsis (an infection that has gotten into your bloodstream). |
1b1b24beb79e9968acbb1aa7f2b4fae4 | What can I do to understand my medical information while Iâm coping with cancer? | Don't be afraid to ask your doctor, nurse, or other health care provider to repeat and explain any instructions or medical terms that you don't understand. They should be available to answer your questions and address your concerns. Make use of resources and support services offered by your hospital and in the community. Learning more about your disease will help you feel more comfortable with your treatment. Ask your family and friends to help you sort through the information you receive. Talk with other patients and families about cancer and its treatment. |
c0ad65bc48a8899c300c6885015a8411 | How can counseling help after a cancer diagnosis? | Counseling services can help cancer patients and families: Discuss issues of concern Develop and enhance coping abilities Gain a sense of control Enjoy a quality of life In addition, mental health care providers are available to create a treatment plan to meet your specific needs. Strategies can be designed to help you regain a sense of control over your life and improve your quality of life -- something everyone deserves. At times, if depression is present, medications other than those treating your cancer may be prescribed. |
e9b847d9d870a4c508a390d50d3e6ee9 | What trees are bad for pollen allergies? | Trees Alder, ash (male), aspen (male), beech, birch, box elder (male), cedar (male), cottonwood (male), elm, hickory, red and silver maples (male), mulberry (male), oak, olive, palm (male), pecan, pine, poplar (male), sycamore, walnut, willow (male). |
7eab40531217b90cce79b86d4da4ae49 | What flowers and plants are worst for pollen allergies? | Flowers/herbs Amaranth (pigweed), chamomile, chrysanthemums, daisies, ordinary sunflowers. |
913a50ad61275dcc03336fb566566206 | What are grasses that are bad for allergies? | Grasses Bermuda, fescue, Johnson, June, orchard, perennial rye, redtop, salt grass, sweet vernal, timothy. |
1955de76b1661d0f735c0edebb242b27 | What weeds are bad for allergies? | Weeds Cocklebur, ragweed, Russian thistle, sagebrush. |
6c7a2ac8046b99a4dc5b497fde99cc65 | What is a nebulizer? | !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } A nebulizer changes medication from a liquid to a mist so that it can be more easily inhaled into the lungs. Nebulizers are particularly effective in delivering asthma medications to infants and small children and to anyone who has difficulty using an asthma inhaler. It is also convenient when a large dose of an inhaled medication is needed. Nebulized therapy is often called a "breathing treatment." And a variety of medications -- both for immediate relief and maintenance of asthma symptoms -- are available for use with a nebulizer. Nebulizers come in home (tabletop) and portable models. |
f10576e6f7976b6758961c4c4501861d | Do antibiotics help treat gum disease? | This method reduces the size of the space between the gum and tooth, thereby decreasing the areas where harmful bacteria can grow and decreasing the chance of serious health problems associated with periodontal disease. |
7df5c25c00f5df3149b070a1130da313 | How is flap surgery/pocket reduction surgery done to treat gum disease? | During this procedure the gums are lifted back and the tartar is removed. In some cases, irregular surfaces of the damaged bone are smoothed to limit areas where disease-causing bacteria can hide. The gums are then placed so that the tissue fits snugly around the tooth. This method reduces the size of the space between the gum and tooth, thereby decreasing the areas where harmful bacteria can grow and decreasing the chance of serious health problems associated with periodontal disease. |
d388ae7d1b4ba64e4eba3fe348861dec | What is guided tissue regeneration for gum disease treatment? | Performed when the bone supporting your teeth has been destroyed, this procedure stimulates bone and gum tissue growth. Done in combination with flap surgery, a small piece of mesh-like fabric is inserted between the bone and gum tissue. This keeps the gum tissue from growing into the area where the bone should be, allowing the bone and connective tissue to regrow to better support the teeth. |
7357fb197aaafcd887a800be36e539c7 | How does chlorhexidine help in the treatment for gum disease? | The medication is available as a mouth rinse or as a gelatin-filled chip that is placed in pockets after root planing and releases the medication slowly over about 7 days. |
206cc390804a76ec3a36a025533e2fbc | What are the method used to treat depression in teenagers? | There are a variety of methods used to treat depression, including medications and psychotherapy. Family therapy may be helpful if family conflict is contributing to a teen's depression. The teen will also need support from family or teachers to help with any school or peer problems. Occasionally, hospitalization in a psychiatric unit may be required for teenagers with severe depression. Your mental health care provider will determine the best course of treatment for your teen. The FDA warns that antidepressant medications can, rarely, increase the risk of suicidal thinking and behavior in children and adolescents with depression and other psychiatric disorders. |
5e7f5b2460ce889b6c8be4f8debc3c1b | What are the three approaches to treat adolescents with moderate to severe depression? | One key recent study, funded by the National Institute of Mental Health, reviewed three different approaches to treating adolescents with moderate to severe depression: One approach was using the antidepressant medication Prozac, which is approved by the FDA for use with pediatric patients ages 8-18. The second treatment was using cognitive behavioral therapy, or CBT, to help the teen recognize and change negative patterns of thinking that may increase symptoms of depression. The third approach was a combination of medication and CBT. |
75341c59365f882b6f2524a56af15bd0 | What psychiatric disorders are ssociated with teen depression? | The doctor will also look for signs of potentially co-existing psychiatric disorders such as anxiety or substance abuse or screen for complex forms of depression such as bipolar disorder (manic depressive illness) or psychosis. |
d8c277ccf8d41983c5bcc5960c5f45ee | What are the warning signs of a stroke? | These are called transient ischemic attacks (also called TIA or "mini-stroke"), brief episodes of the stroke symptoms listed above. A TIA is when a blockage, caused by a clot, is temporary. These leave no permanent brain damage but do put you at higher risk for a subsequent stroke. Some people have no warning signs before a stroke, or symptoms are so mild that they are not noticeable. Regular check-ups are important in catching problems before they become serious. Report any symptoms or risk factors to your doctor. |
792641deff0b670c56a0bb90443f4e28 | What characteristics are common in a person with Munchausen syndrome by proxy (MSP)? | Certain characteristics are common in a person with MSP, including: Is a parent or caregiver, usually a mother May be a health care professional Is very friendly and cooperative with the health care providers Appears quite concerned (some may seem overly concerned) about their child May suffer from Munchausen syndrome (a related disorder in which a person repeatedly acts as if he or she has a physical or mental illness when he or she is not really sick) Other possible warning signs of MSP include: The child has a history of many hospitalizations, often with a strange set of symptoms. |
24da7eaad07065921b9588ddd7388c76 | How can psychotherapy help with treating Munchausen syndrome by proxy (MSP)? | Psychotherapy (a type of counseling) generally focuses on changing the thinking and behavior of the individual with the disorder (cognitive-behavioral therapy). The goal of therapy for MSP is to help the person identify the thoughts and feelings that are contributing to the behavior, and to learn to form relationships that are not associated with being ill. |
0f3bfc7dd385959c9812f9938b901036 | What should you avoid doing until a root canal procedure is completely done? | Root canal therapy should relieve the pain you feel. Until your root canal procedure is completely finished -- that is, the permanent filling is in place and a crown, if needed, is in place -- it's wise to minimize chewing on the tooth under repair. This step will help avoid recontaminating the tooth's interior and also may prevent a fragile tooth from breaking before the tooth can be fully restored. |
d15a9556e834b83754494b924125fbde | How should you return to oral care after a root canal? | Because a tooth that needs root canal therapy often is one that has a large filling or extensive decay or other weakness, a crown, crown and post, or other restoration often needs to be placed on the tooth to protect it, prevent it from breaking, and restore it to full function. |
ca0d1b634348ef7649e7da030ad7f1d1 | How does the dentist keep your mouth dry during a root canal? | Next, to keep the area dry and free of saliva during treatment, your dentist will place a rubber dam (a sheet of rubber) around the tooth. |
28651df5b1d9ac276c947229e4ec94fc | How might sex be different after giving birth? | After pregnancy, some women notice a lack of vaginal lubrication during intercourse. A water-based lubricant may be used during intercourse to decrease the discomfort of vaginal dryness. |
9fa259f4770cfc50340af37703615367 | Will sex feel different during pregnancy? | As your pregnancy progresses, changing positions may become necessary for your comfort. After the fourth month of pregnancy a woman may notice feeling dizzy or nauseated while lying flat on her back. This is related to the weight of the growing uterus pressing on major blood vessels. Positions may need to be altered at this time. A water-based lubricant may be used during intercourse if necessary. |
90ad23c56a27c2697a7dbaded47ac6bd | Why would your doctor recommend against sex when you're pregnant? | Your doctor may recommend not having intercourse early in pregnancy if you have a history of miscarriages. Intercourse also may be restricted if you have certain complications of pregnancy, such as pre-term labor or bleeding. You may need to ask your doctor to clarify if this means no penetration, no orgasms, or no sexual arousal, because different complications may require different restrictions. |
9799aaada81c1848013e26917555342b | When can I have sex after my baby is born? | In general, you can resume sexual activity between 4 and 6 weeks after delivery, but talk to your doctor. She may recommend that you wait until after your first postpartum appointment before having intercourse with your partner. That's typically at about 6 weeks. |
2539df376695e4b162bf99fb0566ec16 | Will my sexual desires change during pregnancy? | Changing hormones cause some women to experience an increased sex drive during pregnancy, while others may not be as interested in sex as they were before they became pregnant. During the first trimester, some women commonly lose interest in sex because they are tired and uncomfortable, while other women's sexual desires stay the same. If your doctor has limited your sexual activity, or if you are not in the mood for intercourse, remember to take time for intimacy with your partner. |
d6ef98c5b4aa9fb6304ddb431ae825c8 | Is painful sex during pregnancy normal? | During intercourse, you should not feel pain. During orgasm, your uterus will contract. If you have any contractions that are painful or regular, contact your doctor. Also, discontinue intercourse and call your doctor immediately if you have heavy vaginal bleeding (light spotting is normal) or if your water breaks (nothing should enter the vagina after your water breaks). |
e771ea7e3b949416c0938a50c2d7afec | How is a frozen shoulder treated? | Over-the-counter nonsteroidal anti-inflammatory drugs ( NSAIDs) like aspirin or ibuprofen can help relieve the pain and inflammation in your shoulder. If they don't help, your doctor might prescribe a stronger medication. Your treatment might also include going to a physical therapist for strengthening and stretching exercises to improve your range of motion. |
0dd47d6f8c88bcc406c4552acc5fd770 | Is it possible that certain foods cause my child to be more hyperactive and should I cut them out? | Parents are encouraged to try cutting certain foods from their children's diet if they feel the foods affect behavior negatively. It's usually best to eliminate one food or category at a time so that you can be certain the effect you are seeing can be attributed to the category you are eliminating. Some experts, though, think that behavioral changes may be due to the way the families interact with each other while they're on an elimination diet. The child's behavior may improve -- not because of the diet, but as a result of getting more attention from the parents. |
1b39a91d7703b740a15f5efaf4e650bc | Is it possible to prevent ADHD in children? | There is no scientific proof linking ADHD to sugar. |
781908ecebb393bbcca6a715c3e0baca | What pregnancy complications are linked to ADHD? | Children whose mothers smoked while they were pregnant are twice as likely to develop ADHD. Some studies suggest a pregnant woman's exposure to lead, as well as lead exposure in early childhood, may be linked to ADHD. Other studies are exploring the possible connection between premature birth and ADHD. |
d5c7686ea206d337015ee4495da760a4 | What is behavior management for children with ADHD? | Many therapists believe you can impact your child's behavior by using behavior management. The first step is to foster a positive parent-child relationship. Therapists say this can be done by spending quality time with your child each day -- your child's "special time." During this time, let them pick an activity. Then simply focus on enjoying your child and their interests. The next step in behavioral management is to use positive reinforcement when your child behaves well. Praise and reward them for it. Your child may behave well more often. Experts encourage parents to notice their child's good behavior at least five times a day and offer simple praise for it. |
a10dd49da81acb8f722bd0cbf946a933 | For a child with ADHD, should I use the same reward system at home that the teacher at school uses? | If your child's teacher is using a behavior or reward system at school, try to implement a similar system at home. Many teachers use points, stickers, or color-level systems to reward good behavior. |
d2df7fb7c74c181f9852d275828b89a6 | How can I help make sure my child with ADHD has a structured schedule? | Post a daily schedule where your child can see it, so they know what to expect. This daily schedule should include specific times for such activities as: Waking up Eating meals Playing Doing homework Doing chores Watching TV Taking part in after-school activities Going to bed Once the schedule is set, follow it as closely as possible each day. If there are going to be any disruptions in the schedule, explain them in advance to your child. Though posting a schedule doesn't prevent ADHD, it should help improve your child's ability to stay on task. For older children, with or without ADHD, having a homework routine in place can make the after-school time more effective. Set aside an area away from distractions for doing homework. Taking small breaks during homework time can also help, especially if your child is hyperactive and has difficulty staying focused. |
b231a5911222de4cbb1844a42d7ed2e0 | How do you know if you have abnormal nipple discharge caused by galactorrhea? | But galactorrhea simply describes a condition in which a woman's breast secretes milk or a milky nipple discharge even though she is not breastfeeding. Galactorrhea is not a disease and has many possible causes. These include: Pituitary gland tumors Certain medications, including some hormones and psychotropic drugs Some herbs, such as anise and fennel Hypothyroidism Illegal drugs, including marijuana Infection. |
611045ccf8aaf626a74cddc70874ed5e | What does a negative result from a D-Dimer test mean? | If your result is "negative," you most likely don't have a problem with blood clots, such as DVT. |
df76f3b1f3db8866c5170d6846329124 | What are the symptoms of disseminated intravascular coagulation (DIC)? | You have higher odds of a clot with: Antiphospholipid syndrome, a disease in your immune system Clotting diseases that you're born with Major surgery, such as a knee replacement Major injury, such as a broken leg Long periods of sitting or lying down, such as a long plane ride or hospital stay Pregnancy or if you recently had a baby Some cancers To test for Disseminated Intravascular Coagulation: D-dimer can also be used to help test for what's called disseminated intravascular coagulation ( DIC), in which blood clots form in small blood vessels throughout your body while also causing bleeding. It can be life-threatening. |
677fcd38059ebf8a62782d0aee75a74f | How do I choose a pair of shoes for a 1-year-old? | Though you might be tempted to reach for the cutest shoes on the shelf, comfort and fit are the most important priorities for your baby's first pair of shoes. Go to a store that specializes in children's shoes and ask a salesperson to measure your baby's feet. Make sure there is enough room in the shoes for your baby's feet to grow. You'll probably need to go shoe shopping again in two or three months as your baby's feet continue to grow. |
56148b49b3fd42527d9fa0e19b7f4575 | What happens to your baby's motor skills at the 12 month mark? | Your 1-year-old should be standing alone, and may even have taken those first tentative solo steps. If she hasn't, hopefully you'll have your video camera ready to capture the moment when she does. One-year-olds are pretty good at doing a few things for themselves, such as eating with their fingers, helping their parents dress them, and turning the pages of a storybook. Your baby should be starting to use a few everyday items correctly, including a spoon, telephone, and hairbrush. |
d7d2c8a3c02bc5789111977bc7305217 | How are tooth infections treated? | These are some things you can do to ease your symptoms: Take over-the-counter pain relievers like ibuprofen, aspirin, or naproxen for the discomfort Try to chew on the side of your mouth away from the tooth When you brush your teeth, use a toothbrush with soft bristles If you have an abscessed tooth, your dentist may recommend one of the following treatments, depending on how serious the abscess is: If you have a simple abscess, your dentist, or a specialist called an endodontist, can do a root canal to get rid of the infection and hopefully save the tooth. If the abscess is large, it may need to be drained first before a root canal is done. Your dentist or endodontist will make a small cut in the gum to let the pus out and then rinse the area with saline (salt water). After the tooth is sealed back up, your dentist can then put on a cap or crown as a top layer to protect the tooth and make sure you don't get another abscess. If your tooth can't be saved, your dentist might need to pull it, then drain the abscess to get rid of the infection. Your dentist also might give you antibiotics to make sure the infection doesn't spread to other teeth or other parts of your body. |
b089e2d51cea2bd50a8fcead801aa05e | What should you know about tooth infections? | These infections don't go away on their own, so it's important to see your dentist if you think you have one. If it's not treated, it can spread to your jaw or other areas of your head or neck. These are some things you can do to ease your symptoms: Take over-the-counter pain relievers like ibuprofen, aspirin, or naproxen for the discomfort Try to chew on the side of your mouth away from the tooth When you brush your teeth, use a toothbrush with soft bristles If you have an abscessed tooth, your dentist may recommend one of the following treatments, depending on how serious the abscess is: If you have a simple abscess, your dentist, or a specialist called an endodontist, can do a root canal to get rid of the infection and hopefully save the tooth. |
d8d368053d90202e1b9ffe7644f22b3c | How can you prevent tooth infections? | Good dental habits can help keep your teeth and gums healthy: Brush with fluoride toothpaste twice a day for at least 2 minutes each time. Don't rinse your mouth with mouthwash or water immediately after brushing -- that can take the protective toothpaste off your teeth. Floss at least once a day to clean between your teeth and under your gums. Cut down on sugary and starchy drinks and foods, especially between meals and right before bed. See your dentist for regular checkups. |
61bdaf854198a7d8364033704313d646 | How can menopause change your cholesterol levels relative to rheumatoid arthritis? | Before menopause, women appear to get a boost in HDL "good" cholesterol thanks to the hormone estrogen. It also appears to help control levels of LDL "bad" cholesterol. After menopause, when this benefit goes away, it's even more crucial to eat healthy foods to keep your cholesterol levels in check. |
f25264011d0bba5f018880fa16cd10f7 | What statistics does the American Heart Association recommend that I reach if I have rheumatoid arthritis? | Some examples are: Plant-based oils such as canola, olive, peanut, safflower, and sesame Nuts and seeds such as flaxseed, sunflower, and walnuts The American Heart Association suggests you shoot for these numbers: Total fat: 25%-35% of your daily calories. If you're eating 1,200 calories, that's between 33 and 47 grams of fat. Saturated fat: Less than 7% of daily calories, or 9 grams of saturated fat. Trans fats: Avoid all trans fats. Cholesterol: Less than 300 milligrams per day. If you already have high LDL or you take cholesterol medicine, you should get less than 200 milligrams of cholesterol per day. Fiber: 25 to 30 grams per day, preferably from whole grains, fruits, veggies, and legumes. |
40c81621a0859da02d9ddd1d6201e07b | What foods help my heart and my rheumatoid arthritis? | There's a good reason to go for this bargain. If you have rheumatoid arthritis, you've got a bigger chance of having problems with your heart. So make smart choices when you go to the supermarket or dine out. When you have RA, the inflammation that makes your joints sore, hot, and swollen can lead to clogged arteries, heart attacks, and strokes. Eat the right foods -- and avoid some bad ones -- and your heart and joints will be grateful. |
65d2470f85573da311521c5946eb4951 | What foods are high in unsaturated fats? | On the other hand, foods that are high in unsaturated fats are good for your heart. Some examples are: Plant-based oils such as canola, olive, peanut, safflower, and sesame Nuts and seeds such as flaxseed, sunflower, and walnuts The American Heart Association suggests you shoot for these numbers: Total fat: 25%-35% of your daily calories. |
17af3ee45258c8fcc195de0cbb57c315 | Should I watch my weight if I have rheumatoid arthritis? | Try to lose extra pounds if you need to, or keep up the good work if you're at the right weight now. If you're not overweight, you'll be less likely to get heart disease, and you'll keep extra pressure off your joints. If you're heavier than you should be, losing weight may help lower inflammation, because fat cells make chemicals that cause it. If you want to keep a healthy weight, figure out how many calories you need each day, and don't eat more than you can burn off. If you want to shed pounds, eat fewer than you burn. Make it a habit to check calorie amounts in the foods you eat. You can get the info from packaged food labels, cookbooks, websites, and cellphone apps. Use it to help you make a meal plan. It can also help to keep a food diary for a while. |
e7b906a5ae3c264653ea5a8692645c53 | How does rheumatoid arthritis cause inflammation? | When you have RA, the inflammation that makes your joints sore, hot, and swollen can lead to clogged arteries, heart attacks, and strokes. Eat the right foods -- and avoid some bad ones -- and your heart and joints will be grateful. |
1ac7d513234d03468d35e01ce37bf0c8 | How can you keep a healthy weight if you have rheumatoid arthritis? | If you want to keep a healthy weight, figure out how many calories you need each day, and don't eat more than you can burn off. If you want to shed pounds, eat fewer than you burn. Make it a habit to check calorie amounts in the foods you eat. You can get the info from packaged food labels, cookbooks, websites, and cellphone apps. Use it to help you make a meal plan. It can also help to keep a food diary for a while. Stay away from fatty snacks, and fill up on whole-grain foods, fruits, and vegetables that have lots of fiber. Because they're high in nutrients and low in calories, these foods will help you feel full. They're good for you and can help you maintain your weight. |
5ddf68fedd66fef6f786661ad4e918f3 | What foods cause high cholesterol levels relative to rheumatoid arthritis? | The main culprits in your diet are foods high in saturated fat, such as some meats, butter, cheese, whole milk, and processed foods. |
33652e5b61aa887cb9ae93e9629f7755 | Which foods are good for your heart if you have rheumatoid arthritis? | On the other hand, foods that are high in unsaturated fats are good for your heart. Some examples are: Plant-based oils such as canola, olive, peanut, safflower, and sesame Nuts and seeds such as flaxseed, sunflower, and walnuts The American Heart Association suggests you shoot for these numbers: Total fat: 25%-35% of your daily calories. |
fe0cd36e958af797da131a31f25cc97e | What should your meal plan consist of to help your heart and rheumatoid arthritis? | Some examples are: Plant-based oils such as canola, olive, peanut, safflower, and sesame Nuts and seeds such as flaxseed, sunflower, and walnuts The American Heart Association suggests you shoot for these numbers: Total fat: 25%-35% of your daily calories. If you're eating 1,200 calories, that's between 33 and 47 grams of fat. Saturated fat: Less than 7% of daily calories, or 9 grams of saturated fat. Trans fats: Avoid all trans fats. Cholesterol: Less than 300 milligrams per day. If you already have high LDL or you take cholesterol medicine, you should get less than 200 milligrams of cholesterol per day. Fiber: 25 to 30 grams per day, preferably from whole grains, fruits, veggies, and legumes. |
418773eed69cf11b3eef241ec5fe6f21 | What can rheumatoid arthritis lead to? | When you have RA, the inflammation that makes your joints sore, hot, and swollen can lead to clogged arteries, heart attacks, and strokes. |
0ad7ed6f2dd5f37b12f3552041a702ed | Can fiber help fight inflammation caused by rheumatoid arthritis? | Studies suggest it reduces C-reactive protein ( CRP), a sign of inflammation found in the blood. A high CRP level can signal rheumatoid arthritis or heart disease. Stock up on fruits, vegetables, and other high-fiber foods. |
ff38b81d4cd7295708a6b1180f4895b7 | What are treatments for different stages of esophageal cancer? | Chemotherapy, radiation, targeted therapy, immunotherapy; treatment for this stage focuses on "palliative" therapy. |
2c47a246f7dc1b01e0ed976a717a2953 | What are the symptoms of esophageal cancer? | Early on there may be no symptoms. In more advanced cancers, symptoms of esophageal cancer include: Difficulty or pain when swallowing Weight loss Pain in the chest, behind the breastbone Coughing Hoarseness Indigestion and heartburn There are a number of factors which increase a person's risk of developing esophageal cancer. |
4521203f41714a8d6920c0f134d599a3 | Who gets esophageal cancer? | They include: Smoking or other use of tobacco Heavy alcohol use Gastroesophageal reflux disease ( GERD), in which contents and acid from the stomach back up into the esophagus Barrett's esophagus, a condition that affects the lower part of the esophagus and can lead to esophageal cancer; Barrett's esophagus may be caused by GERD. Over time, stomach acid in the esophagus can cause changes in the cells that increase risk for adenocarcinoma. In addition, certain groups -- men, the elderly, and people who are obese -- are at greater risk for esophageal cancer. Risk of adenocarcinoma of the esophagus is higher in white men, but squamous cell carcinoma of the esophagus is more common in Asian men and men of color. |
05ffd55433dc861dff0205ef60f94d2b | How much exercise does someone with multiple sclerosis need? | How much exercise do you need, and what kind should you do? When it comes to MS, there's no one-size-fits-all answer. Your symptoms, treatment, and lifestyle will help determine your exercise plan. |
5a2e42d5d0274af33dcf29b1f23f1121 | How do weights help people with multiple sclerosis? | Depending on your situation, a physical therapist can change your exercises to make them safer and more effective. What's more, a physical therapist can help with specific things like building strength, so you can move around better. |
1b1478594e540336c995304bb37589ee | Why is it important for people with multiple sclerosis to exercise slowly? | Ease into your exercise routine. If all you can manage is a walk around the block -- or across the room -- that's fine. Start with that and keep it up. In time, you'll build up your strength and be able to do much more. |
e05613ba255ef2ff72add67721c25251 | How can you manage fatigue from immunotherapy? | It sounds strange, but sleeping as much as you want can make you more tired. Limit daytime naps to less than 1 hour. Try short walks and light exercise to build more energy. Eat healthy meals with lean protein, and drink at least 8 glasses of water a day to keep up your strength. Find ways to lower stress: Talk with a friend, draw, or listen to music. Lots of things can help you recharge. |
8fb2630b19c3db1754dcef9350a6fdfa | Can you get flu-like symptoms after immunotherapy? | Flu-like symptoms: Some immunotherapy drugs can make you feel like you have the flu. Along with a fever, you could have a headache, nausea, muscle or joint aches, chills, weakness, and dizziness. Some people also get a runny nose, dry cough, or diarrhea. |
b16f7557eaadced63f0bc7d619dfda0b | What should I do if I have a high fever after immunotherapy? | Fever: If your temperature's 100.5 F or higher, you can often lower it with over-the-counter nonsteroidal anti-inflammatory drugs ( NSAIDs) like ibuprofen, but check with your doctor first. If you have other health issues, like a bleeding disorder, NSAIDs could make it worse. |
080a47721e72e9d9777d91b888caf2cf | How can you manage flu-like symptoms from immunotherapy? | Flu-like symptoms: Some immunotherapy drugs can make you feel like you have the flu. Along with a fever, you could have a headache, nausea, muscle or joint aches, chills, weakness, and dizziness. Some people also get a runny nose, dry cough, or diarrhea. There's no single way to treat all these symptoms. Instead, your doctor will suggest ways to ease them. Sometimes, an over-the-counter pain reliever can make you more comfortable. You may need a stronger prescription drug for symptoms like diarrhea and severe vomiting. Your doctor will also suggest ways to manage your symptoms at home. For instance, to calm your stomach, you can try cold foods that don't have a strong smell. If you're throwing up, sip ice water, juice, or ginger ale throughout the day so you don't get dehydrated. A heating pad or ice pack can ease sore muscles. Alternative treatments like massage, acupuncture, and hypnosis may help with some of these symptoms, too. |
6443e358a57f6dec23b9b6b22420c973 | What are the side effects of immunotherapy? | How you'll feel during and after treatment will depend on a few things: The cancer you have The type of drug and the dose you get How healthy you are when you start treatment Most people have these problems when they go through immunotherapy, but you can manage them. |
f9bdc0d141c9c07181345c80b0b96882 | How can you manage skin problems from immunotherapy? | To keep inflamed skin from getting worse, use a mild, unscented soap and lukewarm -- not hot -- water in the shower or bath. Within 5 minutes of getting out, moisturize your skin. ( Choose a brand that doesn't have perfume in it.) Stay out of the sun as much as you can, and if you are outside, use a sunscreen of SPF 30 or higher. It's also a good idea to speak to a dermatologist (a skin doctor). If your symptoms don't clear up, they can prescribe a stronger cream or antibiotic. |
d02dd33c2f6e328aa36f29622fd2b827 | What are mood stabilizers for bipolar disorder? | Mood stabilizers are medicines that treat and prevent highs (mania) and lows (depression). They also help to keep your moods from interfering with work, school, or your social life. |
2bf0b8c3a5e78c8bb766df4bd454c9d1 | Which antipsychotic drugs are used for bipolar disorder today? | These drugs include: Haloperidol ( Haldol) Loxapine ( Loxitane) or loxapine inhaled ( Adasuve) Risperidone ( Risperdal) Today, doctors may prescribe newer antipsychotic drugs, including: Aripiprazole ( Abilify) Asenapine ( Saphris) Cariprazine ( Vraylar) Lurasidone ( Latuda) Olanzapine ( Zyprexa) Quetiapine fumarate ( Seroquel) Ziprasidone ( Geodon) If you have sleep problems along with bipolar symptoms, you may get a type of drug called a benzodiazepine. |
7030f10c6a4d4965ca77e10b039b560b | What should you know about mood stabilizers for bipolar disorder? | Not all of these drugs have the same effects, though. Some (such as lithium) are better at treating mania. Others (such as lamotrigine) may be more useful for depression. Keep in mind that the term "mood stabilizer" can be misleading. If you take one, your mood can still change during the day. These medicines treat full episodes of mania or depression that last for several days or weeks at a time. |
d951b1212540627d2caf10f3b372c055 | What are some tips for taking medications for bipolar disorder? | If you have bipolar disorder, taking your medication should be part of your routine. Take it at the same time every day. It's easier to remember if you do it along with another daily activity, like brushing your teeth, eating breakfast, or getting into bed. A weekly pillbox can help you see if you've missed a dose. Be sure to talk to your pharmacist or doctor about the best time of day to take your bipolar medications. Some are best if you take them in the morning or at bedtime and others with meals or after meals. Make sure you know what to do if you accidentally miss a dose. Ask your doctor. Don't assume that doubling up is a good idea. |
49cccb3432f71a41af5d70baeb5e041f | Do side effects of medications for bipolar disorder go away? | If you still feel bad after that, see your doctor. Don't assume you have to just live with the side effects. Your doctor may be able to change your dose, give you another medicine to control the side effects, or try a different medication altogether. |
57c06b035f40e2908cc4de5ee05326c2 | What are examples of mood stabilizers for bipolar disorder? | Examples include: Carbamazepine ( Carbatrol, Epitol, Equetro, Tegretol) Divalproex sodium ( Depakote) Lamotrigine ( Lamictal) Lithium Valproic acid ( Depakene) Some of these drugs are known as anticonvulsants, including carbamazepine, lamotrigine, and valproic acid. |
7fd721a27b4c45bc834b5790fb6b9f2c | What medicines are used for bipolar depression? | Most of the time, doctors will start bipolar treatment by prescribing a mood-stabilizing drug like lithium. But the FDA has approved some medicines for bipolar depression, too: Fluoxetine combined with olanzapine ( Symbyax) Quetiapine fumarate ( Seroquel) Lurasidone ( Latuda). You might take it alone or with lithium or valproic acid. For some people, traditional antidepressants may trigger a manic episode. Because of this risk, your doctor should keep track of you closely if you take one. |
18d916ee12aa2613392d9899e6e1a472 | What medications can help treat bipolar disorder and sleeping problems? | These drugs include: Haloperidol ( Haldol) Loxapine ( Loxitane) or loxapine inhaled ( Adasuve) Risperidone ( Risperdal) Today, doctors may prescribe newer antipsychotic drugs, including: Aripiprazole ( Abilify) Asenapine ( Saphris) Cariprazine ( Vraylar) Lurasidone ( Latuda) Olanzapine ( Zyprexa) Quetiapine fumarate ( Seroquel) Ziprasidone ( Geodon) If you have sleep problems along with bipolar symptoms, you may get a type of drug called a benzodiazepine. Doctors usually prescribe these drugs to treat anxiety and sleep disorders, but they can be part of bipolar treatment, too. Common benzodiazepines include: Alprazolam ( Xanax) Clonazepam ( Klonopin) Diazepam ( Valium) Lorazepam ( Ativan) Newer sleep medications such as eszopiclone ( Lunesta) and zaleplon ( Sonata) may cause fewer problems with memory and thinking than benzodiazepines. |
b12ec3873d9c186bf188bd0dcc8809cd | What medications can treat bipolar disorder? | Doctors use many types of drugs to treat bipolar disorder. Some fight the extreme highs of mania and others treat the depression. You might take one drug at a time or a few at the same time. The best bipolar medicine is the one that works best for you. Work with your doctor to decide on the medication plan that helps you the most. You may keep taking these medications for years or decades, even if it's been a long time since your last manic or depressive episode. This is called maintenance therapy. |
56da12a8b883de5d4cac3de5489b11eb | What physical changes might you get with Alzheimer's disease? | Some of the changes you might experience are: Loss of balance or coordination Stiff muscles Feet that shuffle or drag when you walk Trouble standing or sitting up in a chair Weak muscles and fatigue When and how much you sleep Trouble controlling your bladder or bowels Seizures and uncontrollable twitches Over time, most people with Alzheimer's lose the ability to take care of themselves. |
958491e34cfec2a815cff311e636d904 | What happens to people with early-stage Alzheimer's disease? | The damage usually starts in the area of your brain that forms memories. People with early-stage Alzheimer's disease often have trouble remembering things. As the disease gets worse, the plaques and clusters also appear in the parts of the brain in charge of bodily behaviors. Everyday activities like walking, eating, going to the bathroom, and talking become harder. |
3bbd74d77ce9a23215b257763902b0c4 | What health problems can Alzheimer's disease cause? | Infections may develop as your immune system begins to fail. Pneumonia can set in, especially if you inhale food or drinks by accident. Injuries from falls are more likely to happen. Most people with Alzheimer's disease die from pneumonia, another infection, or a heart attack. |
6a8a8bb27dbbc5c254c3ff00c111633a | What is the life expectancy with Alzheimer's disease? | The pace can be slow. Some people live up to 20 years after a diagnosis. The average life expectancy, though, is 4 to 8 years. |
4ba1de21c66cc12520eb4d9f572569d9 | Can lifestyle changes help with misophonia? | You can also wear ear plugs and headsets to tune out sounds. Set up quiet areas or safe spots in your home where no one will make the noises that bother you. |
2bc655aafe4d2dc9525cb9f51e9c62ff | What causes misophonia? | Doctors aren't sure what causes misophonia, but it's not a problem with your ears. They think it's part mental, part physical. It could be related to how sound affects your brain and triggers automatic responses in your body. |
4239579de4d2d6af3498dba79e5bc2a9 | Where can I find other people with misophonia? | The Misophonia Association is based in Oregon and California, and holds a yearly convention for suffers. The International Misophonia Research Network Misophonia- Research.com is a resource for doctors and researchers interested in learning more about misophonia. Misophonia International.com offers free resources, such as handouts for parents, and webinars in association with Duke University for those in the U. S., Canada and U. K. Finally for those in the U. K. who are looking for support and research reports, try www.allergictosound.com You can also find online and social media groups where people share coping strategies. |
6ddaf57935d9c3bc0bc78c65c582350a | How do I treat misophonia? | The condition does affect daily life, but you can learn to manage it. Treatment often involves a multidisciplinary approach combining sound therapy by audiologists and supportive counseling in which coping strategies are emphasized. You might try a device like a hearing aid that creates a sound in your ear similar to a waterfall. The noise distracts you from triggers and reduces reactions. Other treatments include talk therapy. |
0369d94c2f34ed8ed0895b2e2978cf1c | How does misophonia affect you? | The disorder appears to range from mild to severe. Individuals report a range of physiologic and emotional responses, with accompanying cognitions. If you have a mild reaction, you might feel: Anxious Uncomfortable The urge to flee Disgust If your response is more severe, the sound in question might cause: Rage Anger Hatred Panic Fear Emotional distress The disorder can put a cramp in your social life. |
d784181ebab84044e97658a4db8667dd | What are other cancer drugs besides chemotherapy? | Chemotherapy is a common cancer treatment, but today, doctors often prescribe other kinds of cancer medicines, such as targeted therapies, hormone therapy, and immunotherapy. Unlike chemo, these types of medicine are better at attacking only cancer cells and leaving healthy cells alone. That means they cause milder side effects. Your doctor might recommend that you take them along with chemo drugs or on their own. |
8b7f56b6f5f4ad575786a4d045e0c126 | How can I get chemotherapy? | You can take chemo as pills or shots. You might go to a clinic or hospital so you can get the drugs through an IV, what doctors call an infusion. |
57600a5e92caaa3cd8838da84049bdae | Which type of chemotherapy is often used for breast and lung cancers? | Drugs called mitotic inhibitors stop cancer cells from making more copies of themselves. They can also stop your body from making the proteins that cancer cells need to grow. Doctors might prescribe them for breast and lung cancers and types of myeloma, leukemia, and lymphoma. Mitotic inhibitors include docetaxel, estramustine, paclitaxel, and vinblastine. |
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