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https://www.wikihow.com/Clean-Rust-Off-Stainless-Steel | How to Clean Rust Off Stainless Steel | To clean small rust spots off stainless steel, mix 1 tbsp baking soda with 2 cups of water to make a paste. Then, rub that paste onto the rust spot in the direction of the grain using a clean cloth. Rinse and wipe the area clean when the rust is gone. If you're dealing with a larger rust spot, get the area wet and pour baking soda onto it. The baking soda will stick to the surface so you can rub the rust off with a toothbrush. | Make a baking soda paste. Mix one tablespoon baking soda and two cups (473 milliliters) water, adjusting the ratio as needed in order to get a paste that's spreadable. Rub the mixture on the rust spot in the direction of the grain with a clean cloth. Rinse and wipe the rusty area with a damp paper towel. Coat the rust with vinegar. If possible, submerge the entire rusty stainless steel object in a tall cup of vinegar. This works best with, for instance, cutlery or jewelry. If you can't submerge the stainless steel object, or the rusty portion of it, fill a spray bottle with vinegar and spray an even coat of vinegar onto the rusty stainless steel object you're interested in cleaning. Wait five minutes after applying the vinegar. Wipe the rust with a damp sponge. Distilled white vinegar is best for this, but any type of vinegar will do. Alternately, you could pour or spray a bit of vinegar onto a soft scrubbing pad and use it to gently wipe away the rust. Clean the rust with lemon juice. Mix equal amounts of lemon juice and baking soda to form a paste. For instance, you might choose to combine one tablespoon of lemon juice and one tablespoon of baking soda. Coat the rust with the paste, then use a damp sponge to scrub the rust away. If the rust remains after one application, let the paste sit on the rust for 15-30 minutes, then scrub it away with a damp sponge. Lime juice is a viable substitute for lemon juice in this solution. Create a paste from the cream of tartar. Combine one tablespoon of cream of tartar with a few drops of lemon juice. Cover the rusty spots on your stainless steel object with the paste. Using a soft sponge, rub the paste firmly over the rust. Wipe away with a damp sponge. Dry with a dish cloth. Use lighter fluid to clean the rust. Squirt a bit of lighter fluid onto a clean dish cloth. Scrub the rust spot using the cloth. Because lighter fluid is flammable, this option should be used only as a last resort. Thoroughly wipe the lighter fluid away with a damp sponge after cleaning the rust. Do not clean rust off stainless steel with lighter fluid if you are near an open flame. Rinse the rusty area. If it's in your sink, for instance, pour water over it. If the rust is on a vertical surface, use a spray bottle filled with water and spray it down. Sprinkle baking soda across the rusty area. If your rusty stainless steel is on a countertop or other horizontally-oriented surface, this should be easy. If your rusty stainless steel is on a vertically-oriented area, place a tray or a layer of newspaper below the rusty area. Dip your fingertips in the baking soda and flick it at the wet, rusty area. The baking soda should stick to the dampened rusty area. After applying the baking soda, wait 30-60 minutes. Scrub the area. Use a soft-bristled brush, a sponge, or an old toothbrush to clean the rust from the stainless steel by rubbing or scrubbing. Move the brush or sponge in the direction of the stainless steel grain. Rinse and dry the area. Once the rust has come loose, rinse the stainless steel or wipe it with a damp paper towel. Dry the area with a dry paper towel or microfiber dish cloth. Apply a liquid cleaner containing oxalic acid to the rust. Oxalic acid is a heavy-duty cleaning ingredient that will help you remove even the most serious rust spots. Spray the rusty stainless steel with the cleaning solution and wait about 60 seconds (or for however long the oxalic acid product recommends). Oxalic acid is a common ingredient in cleaning solutions like Krud Kutter and Bar Keepers Friend. Wipe the cleaning agent using a sponge. About 60 seconds after applying the cleaning agent, dampen a sponge. Rub the rusty spot in the direction of the stainless steel grain. Rinse the formerly rusty area. When the rust has been cleaned, rinse the area with fresh water (or spray with a squirt bottle). Gently dry the stainless steel using a clean towel. Do not use abrasive cleaners. When dealing with rust that just won't seem to come off, you might be tempted to use really heavy-duty cleaning products. However, avoid this temptation to avoid damaging your stainless steel. Only use the liquid cleaners, not cleaning solutions that contain grit. Additionally, avoid cleaning solutions that combine oxalic acid with chlorides (chlorine, bromine, fluorine, iodine, and so on). | Make a baking soda paste. Coat the rust with vinegar. Clean the rust with lemon juice. Create a paste from the cream of tartar. Use lighter fluid to clean the rust. Rinse the rusty area. Sprinkle baking soda across the rusty area. Scrub the area. Rinse and dry the area. Apply a liquid cleaner containing oxalic acid to the rust. Wipe the cleaning agent using a sponge. Rinse the formerly rusty area. Do not use abrasive cleaners. |
https://www.wikihow.com/Deal-With-Preeclampsia | How to Deal With Preeclampsia | If you've noticed signs of preeclampsia, like headaches, shortness of breath, nausea, abdominal pain on your right side, and decreased urination, schedule an appointment with your doctor since preeclampsia is a serious medical condition. For severe symptoms, like blurry vision, intense abdominal pain, difficulty breathing, or severe headaches, seek medical attention immediately. Once at the doctor's, expect to have your blood pressure monitored, blood tests and urine analyses done, and an ultrasound performed. After confirming your diagnosis, your doctor will recommend the best treatment, which could include prolonging your pregnancy with medications, inducing labor, or having a Cesarean delivery. | Go to the doctor if you have symptoms of preeclampsia. If you are unsure whether your symptoms are just discomfort associated with being pregnant or signs of preeclampsia, contact your doctor to see if you should get checked. Signs of preeclampsia can include: Headaches Shortness of breath Blurred vision, loss of vision, light sensitivity or other vision changes Nausea and/or vomiting Abdominal pain on your right side under your ribs A decrease in urination Seek immediate medical attention for severe symptoms. Preeclampsia can range from mild to severe. If you are experiencing severe symptoms, then it is important to seek immediate medical care. Call your doctor or go to an emergency room right away if you notice a sudden increase in your symptoms or if you are having: severe headaches blurry vision intense abdominal pain difficulty breathing or severe shortness of breath Let the doctor monitor your blood pressure. Most often women with preeclampsia experience a sudden spike in their blood pressure, but it can also increase slowly. Not all women who have high blood pressure feel other symptoms. Because of this it is important for your doctor to monitor your blood pressure regularly. Your blood pressure should be below 140/90 mm Hg (millimeters of mercury). If it is higher for more than four hours when you are at rest, this is cause for concern. Get other tests if the doctor recommends it. The doctor will likely do additional tests to check the health of your other organs and your baby. This may involve: Blood tests. This will enable the doctors to check how well your liver and kidneys are working. The doctors will also likely evaluate whether your blood has the right platelet count so that your blood clots properly. Urine analyses. This will measure whether you have too much protein in your urine. This may involve either a single sample or repeated sampling over 24 hours. An ultrasound. During an ultrasound, the doctor uses sound waves that are higher than we can hear to create an image of the baby in your womb. It does not hurt and is not dangerous for you or the baby. The doctor will be able to see if the baby is developing properly by measuring the baby's size and the amount of amniotic fluid that surrounds the baby. A nonstress test. During this test the doctor will measure your baby's heart beat as it moves. A biophysical test. During this test, the doctor may do an ultrasound at the same time as the nonstress test or at a separate time. The biophysical test uses an ultrasound to detect amniotic fluid levels, fetal movement, tone, and breathing. Ask your doctor about your diagnosis. If you are diagnosed with preeclampsia, there are several different combinations of symptoms that may have produced the diagnosis. Your doctor will have detected high blood pressure and at least one of the following symptoms: Protein in your urine. The doctor may refer to this as proteinuria. Other signs of kidney malfunction Decreased liver function Not enough platelets in your blood Pulmonary edema. This occurs when your lungs fill with fluid. Vision problems Headaches that are new or different than usual. Talk to your doctor about the risks. If you have preeclampsia, this is dangerous for both you and the baby. You are at risk of: Seizures Stroke Severe bleeding Placental abruption Discuss your baby’s age with your doctor. Babies born before 37 weeks are considered premature. They are at an increased risk of breathing problems and bleeding. If possible, your doctor may try to prolong your pregnancy to get you closer to the 37 week mark. However, if it is necessary to deliver your baby before 37 weeks, your doctor may recommend a steroid injection. A steroid injection to help the lungs develop faster if your baby is born at 34 weeks or younger. However, it may take 24 to 48 hours to give the steroids time to take effect. Determine if your body is preparing for delivery. If you get preeclampsia towards the end of your pregnancy, the doctor may feel that the safest option for you and your baby is to induce pregnancy. The doctor will likely examine your cervix to determine if it is preparing for delivery. If so it will: Start to open. The doctor will refer to this as dilating. Get thinner. The doctor may call this effacing. Soften. The doctor may say that your cervix is ripening. Go to the hospital for monitoring. The doctor may want you to stay in the hospital to be watched until your delivery. If the baby is not yet mature enough to be born or requires medication to speed up lung development, you may need constant monitoring during this time. The doctor may request: Regular monitoring of your blood pressure to make sure it does not increase further Regular urine analyses to evaluate any changes in the protein levels in your urine Blood tests to check for damage to your kidneys or liver Monitoring the baby's heart rate for signs of distress Ultrasound checks to evaluate the baby's growth and activity levels Understand that bed rest is unlikely to help. Doctors used to tell women to stay in bed, but since then research has shown that it may not be helpful. In addition, it may increase the women's risk of: Blood clots due to reduced activity levels Financial difficulties due to being unable to work Disruption of her social life and social support Talk to your doctor about inducing delivery if you are at 37 weeks. Labor will need to be induced in a preeclampsia pregnancy past 37 weeks of gestation. At this point your baby should be fully developed and ready to live outside the womb. Delivering at this time should alleviate the preeclampsia and may prevent other complications. If the doctor induces delivery, he or she may: Do a membrane sweep. During this procedure the doctor uses a finger to separate the amniotic sac from the cervix. It will stimulate your body to release hormones which may start labor. It may be a little uncomfortable or cause some bleeding. Insert a medication into your vagina. This may be in the form of a tablet or gel. This will help your cervix to soften. It may take up to 24 hours for labor to start. If this does not work you may be given another dose or an intravenous hormone drip. Administer anticonvulsant medications during labor if necessary. For example, if you have severe preeclampsia, then you may receive magnesium sulfate during labor to help prevent seizures. However, magnesium sulfate is not necessary if your preeclampsia is mild. Have a Cesarean delivery if necessary. If your symptoms are very severe, it may be necessary for you to have an emergency C-section (Cesarean delivery). This procedure requires that the doctor make an incision through your abdomen wall and into the uterus so that they baby can be removed from the uterus without being delivered vaginally. This would be done if it is too dangerous for you or the baby to continue the pregnancy. If necessary, the doctors may give you magnesium sulfate to keep you from having seizures during the procedure. Prolong the pregnancy with medications if necessary. Medications would combat the symptoms and may enable the pregnancy to continue for a bit longer. This would give the baby more time to mature in the womb. If you do take medications, talk to your doctor about whether they may cause harm to your baby. Possible medications include: Blood pressure medications. If your blood pressure is borderline, 140/90 m Hg, you may not be prescribed medications. But if it is dangerous or you or the baby, the doctor may feel it is necessary to control your blood pressure and reduce your risk of a stroke. The medication labetalol is licensed to be used in women with high blood pressure. Other medications that are not licensed for pregnant women but sometimes prescribed include nifedipine or methyldopa. If you have been prescribed either of these, be sure to discuss the risks to you and your baby with your doctor. Corticosteroids. These medications can be used to stimulate lung maturation in your baby in 1-2 days. This may be necessary if your baby will have to be born premature. In addition, these medications may be used to reduce symptoms due to problems with your liver or platelets. Anticonvulsant medications. These medications would be prescribed if your risk of having a seizure is high or if you have already had seizures. | Go to the doctor if you have symptoms of preeclampsia. Seek immediate medical attention for severe symptoms. Let the doctor monitor your blood pressure. Get other tests if the doctor recommends it. Ask your doctor about your diagnosis. Talk to your doctor about the risks. Discuss your baby’s age with your doctor. Determine if your body is preparing for delivery. Go to the hospital for monitoring. Understand that bed rest is unlikely to help. Talk to your doctor about inducing delivery if you are at 37 weeks. Have a Cesarean delivery if necessary. Prolong the pregnancy with medications if necessary. |
https://www.wikihow.com/Sprint-Faster | How to Sprint Faster | If you want to sprint faster, try to run on the balls of your feet, rather than your heels. Take shorter strides, pump your arms in time with your legs, and lean forward slightly as you're running. If you have good form and you push yourself to practice regularly, you should see your speed improve. Remember to take the time to warm up by jogging, stretching, and doing drills for a few minutes before you start running each day. | Warm up. You need to get yourself warm and loose before you start sprinting. To do that, you'll want to try a combination of jogging and dynamic stretches, before transitioning to running drills. To begin with, jog around the track a couple of times at a comfortable pace. Don't use up too much energy at this point, you're just warming your muscles up. It used to be taught to stretch before running. Now experts advise traditional stretches prior to exercising can actually lead to (or even cause) injury. Instead, try dynamic stretches. These are gentle arm and leg swings performed in a smooth, continuous motion, rather than holding a for stretch in a specific position. For example, you can stand perpendicular to a wall and swing your outside leg back and forth, increasing the height which each repetition. Then, turn around and stretch the other leg. If you have a specific injury or stiffness, (such as a sore hamstring) it may be a good idea to stretch out these areas prior to the main workout. Cool down. To stay loose, prevent injury, and decrease your aches and pains later, spend a few minutes after every sprinting workout doing some light exercise, such as jogging, and the last five to ten minutes stretching all your muscles. Your legs, ankles, arms, shoulders, and neck all need to be stretched. Stretching helps remove waste products such as lactic acid that accumulate in your muscles and cause swelling and soreness, and helps them build back up more quickly. This is generally important for all exercise, but especially for running, which uses the whole body. See How to Stretch for more details on a cool down stretch. Perform some drills. Once you are starting to get warmed up and limber, do some drills to get your heart pumping and your body ready for real action. You can perform running drills, in which you start off at a brisk pace and accelerate to sprinting speed. There are also many other drills that are great for sprinters: High knees: Walk while bringing your knees all the way up to your chest. Arm drills: Make L's with your arms, using the elbows as the corner of the L (i.e. a 90-degree angle). Now, just swing your arms forward and backward, using only your shoulders to swing your arms. Alternate movements, driving the elbow of one arm all the way back while the other arm is all the way up to, but not passing, your face (i.e. up to your chin). When you get comfortable with that, increase the speed. Go as fast as you can for as long as you can. Long strides: Take long strides with your legs, using high knees to bring your leg up. The idea is to get as far as you can in as few long steps as possible. Don't put much weight on the front leg (especially the balls of the foot). If you do so, you might lose balance and trip. Back pedals: Turn around and run backwards. Use your heels and reach outwards, in a kicking motion. Alternate jogging and sprinting: Jog for 10 yards (9.1 m) and burst into a sprint for 50 yards (45.7 m). This exercise is great for shifting gears; the sudden changes in tempo improve your "burst-speed," which will be crucial to your sprinting efforts. In fact, shifting between low- and high-intensity exercise like this is one of the best ways to improve your cardio fitness and endurance, which will help your body pump oxygen more efficiently when you sprint and help keep you from tiring. Design a workout routine that suits you. There is no perfect routine for everybody, because every individual has their own needs and their own schedules. Ideally, however, you'll want to set aside at least three days to work on speed and two days to weight-lift. Here's an example schedule: Monday (Speed Day) : Run ten 80-meter stretches (i.e. run 80-meter dashes five times, taking 2 minute breaks between each one), six 70-meter stretches, four 60-meter stretches, three 20-meter stretches and one 100-meter stretch. Tuesday (Weight-Lifting Day) : Go into a weightlifting room and work on everything. Try to keep all of your muscles in shape; you'll need every single one for running, and even more so for sprinting. Wednesday (Speed/Endurance Day) : Run four 300-meter stretches. It's important to get this kind of run and to give it all you've got. Endurance training makes your heart stronger, which will make you much faster. Thursday (Semi-Speed Day) : Run five 200-meter stretches, three 100-meter stretches, and two 50-meter stretches. Friday (Weight-Lifting Day Two) : Go back to the gym and increase the challenge level. Once you feel you've mastered a certain exercise or piece of equipment, be sure to move on to a new challenge. As your body learns to move a certain way, it becomes more efficient, meaning you do less work for the same activity and hit a plateau. Avoid this by keeping your workout routine fresh. Don't forget to to warm up before each workout, and to cool down afterwards. Take the weekend off. You need time to rest and for your muscles to take a break. Try running on the balls of your feet. Although the scientific evidence on this remains mixed, many believe running on the balls of your feet may help you move faster. The less time your foot is on the ground the better. This will be a bit unnatural at first. Try running barefoot, and then emulating that form with shoes on. Running with your heels first may also bad for your joints, muscles, and ligaments. It creates a highly unnatural "V" shape with your lower legs and feet that puts unnecessary strain on everything. Take more steps. You may think taking longer strides will mean a faster pace, but that is not true. After all, you can't move forward with your feet in the air. Taking shorter strides will actually speed you up more (if done correctly). When you over-stride, you lose your form. Your front foot struts out in front of you and actually acts as a sort of brake on your entire body. You then have to carry yourself over your foot, leading to a bouncing that just isn't good for form or speed. Keeping your stride normal also means you won't get winded as quickly. Lean forward just a bit. Just two degrees can mean the difference between a decent sprint and a great sprint. This doesn't mean throwing all your weight forward so it's a constant battle to avoid falling forward. Just a slight incline is sufficient to help you move faster without losing your balance. It's also important not to lean back. Sometimes when nearing the finish line or checking to see those behind you, you may be tempted lean back or look up and change your form. This, too, slows you down. You can look around when your sprint is done. Use your arms. Your arms can help propel you if you move them in the right way. They should pump with your legs, driving you forward. Think of making an "L" shape with your arm: your relaxed fists should reach as high as your chin and be drawn back with your elbows. Push yourself. You should never decelerate during a sprint. If you are moving less than your top speed, you lose valuable time. If you feel the need to slow down, concentrate on pushing through it. If this is a problem for you, start out a bit slower. Ideally, you'll finish faster than you started. If you're running a race, starting out a bit behind can give you psychological momentum to speed up. Those that start out strong and wear themselves out sometimes think they have already won, and don't expect to be overtaken by those who paced themselves at the outset. Breathe effectively. At all times, you should be harmonizing your breathing with your strides. There is some disagreement as to whether it is more beneficial to breath through the nose or mouth, or whether it makes any difference at all. The crucial thing is to make sure you are getting enough oxygen, so try both and see what feels comfortable and works best for you. If you're not tired but your muscles are, try to inhale more deeply. It's probable that your muscles just need more oxygen. In addition to working on your form and running ability, you should work on your breathing. Concentrate on it when you're warming up so you are primed to do it correctly and deeply during your sprint. Eat well. It is very important to follow the kind of dietary guidelines that everyone could benefit from. Athletes, however, have additional dietary needs. Carbohydrates are key, as these will release loads of energy and give you strength. Cereal, bread, pasta, and potatoes are all good examples. Additional protein is also necessary for muscle-building. Consider lean proteins such as turkey and cottage cheese. Champion sprinter Usain Bolt lives on a regimen of yams, pasta and rice, chicken and pork, and stays away from fast food. You will also require more calories over the course of a day than less active people. Make time for yourself to eat a healthy breakfast every day, especially if you are working out that day. If you have a run coming up, load up on the right foods beforehand. However, hold back on the power foods a few hours before a run. You don't want your stomach acting up during the race. Stay hydrated. All the exercise you'll be getting means you'll lose a lot of fluids through perspiration, so to stay hydrated, you'll need to drink lots of water. If you're training in the sun, it's even more important. A good rule of thumb is to replenish with a pint of water for every pound you lose after a workout. So, weigh yourself before and after to get an idea of how much you need to be drinking. A high school football player, for example might lose five pounds from perspiration after practice. Visit a training gym frequently. Proper weightlifting, or strength training , while breathing correctly, is another important part of increasing your speed, and it should be incorporated into your schedule at least twice a week. weightlifting that really tests you (but is not so heavy that you shake or can't get started) is going to condition your muscles for sprinting by making them bigger and more able to endure soreness. Every gym is different and the machines will vary. Be sure to look for ones that focus on working your legs. Don't push yourself too hard, as this can lead to serious injury. Work up to the heavier weights slowly. If you aren't confident in your ability to jump right into weight-training at the gym, you can strength-train at home. Work on your leg muscles. The leg muscles are, of course, the key to running fast. Make use of a squat machine to strengthen your quad muscles. Do various exercises on this, such as jumping squats and lifts. There are also a number of barbell exercises that can strengthen your legs: Do deadlifts. Find a long bar designed for handling lots of weight. Put some weight on it, squat down and pick it up. Then, stand up straight. Now, just bend over using your back and try to get the bar to touch your feet, while holding onto it. You should feel this in your hamstrings, the most important muscles for running. Try the "power clean," a maneuver that involves squatting down to pick up a long barbell, and then standing up rapidly as you simultaneously life with your arm. Do barbell squats. Rest a long barbell across your shoulders, holding it in place with both hands. Then, in a wide stance, do squats, keeping your chin parallel to the ground. Work on your abs. Working on your abdominal muscles takes a lot of time, but having a strong core will make everything easier, making it worth the effort. it can also help prevent injuries. One good exercise for your abs is to take hold of a weight bar (25 to 45 pounds) or hand weights, and then just do some sit-ups. Work on your lower abs, too. For a good lower-ab workout, find a pole, or something of the sort (for example, a leg support to a bench press machine, the railing of your bed, etc.), grip it very tightly, lie down, and do some leg-lifts. Keep your legs together and bring them up and down very slowly. You should feel burn in the bottom of your abs, so you know it's working. Work on your shoulders. The shoulders are also important for a fast sprint. They give your body the drive it needs to run quickly, increasing both acceleration and control. If there is a shoulder press or a bench press at your gym, make sure to spend some time using it. Bench presses also help your chest muscles, which are also important. Be very careful when working around your shoulders and neck. Injuring this area can be extremely painful and put your workout routine on hold for quite a while, as you'll need time to recover. Run uphill. Not only is running uphill great for your lungs and your leg muscles, but it naturally improves your form too. You'll find yourself automatically going for the balls of your feet and leaning slightly forward. Think of hill sprints as a mix between sprinting and weight-lifting. It burns a lot of calories and is great for building your calf muscles. Get the right gear. While you don't need to spend hundreds of dollars on clothes and shoes if you're just looking for a faster run, top-of-the-line running gear will be useful if you're going competitive (or setting world records). Get shoes designed just for sprinters. You'll want a lightweight shoe that has sprint spikes. The less you're weighed down the better, and all that time you spend on the balls of your feet will be made easier with sprint spikes. Wear the right clothes. Being comfortable is the key. You want your workout clothes to fit comfortably and keep your body the right temperature. Unless you really like the feel of them, however, you don't need to worry about buying lower-limb compression garments. Research suggests they don't do much to improve performance. Get some sprinting blocks. If you're really serious about sprinting, pick up a set of the blocks you've seen Olympic sprinters use to take off from. They help your propel yourself off the starting line. The nearest sporting goods store should have them. Run with others. Whether you're on a track team or just racing with your friends, running with others is almost guaranteed to make you run faster. A little friendly competition is likely to help you get motivated. Whether it's on a row of treadmills or on a track, running with friends can give you a drive to be the best that's harder to find on your own. Seeing people in your periphery (or trying to zoom ahead of you) will keep you very literally on your toes. Time yourself. Sprinting truly is about how fast you're going and how long it takes you to get from point A to point B. To know if you're really getting better, you'll need to time yourself. Odds are you probably want to get going on setting new personal records. However, only try this two or three times a day at most; once you've been at it for a while, you're performance will start to decline. You'll just get more frustrated as you get tired and find yourself unable to match your previous efforts. | Warm up. Cool down. Perform some drills. Design a workout routine that suits you. Try running on the balls of your feet. Take more steps. Lean forward just a bit. Use your arms. Push yourself. Breathe effectively. Eat well. Stay hydrated. Visit a training gym frequently. Work on your leg muscles. Work on your abs. Work on your shoulders. Run uphill. Get the right gear. Run with others. Time yourself. |
https://www.wikihow.com/File-for-Separation-in-New-York | How to File for Separation in New York | Filing for separation is a good option if you want to live apart without getting a formal divorce. To file for separation in New York, you'll need to draft a separation agreement and both sign it. This should include things like how you'll share custody if you have children and who will live where. Once it's signed, you'll need to get it notarized and file it with your local court. If you and your spouse can't agree on a separation agreement, you'll probably want to hire an attorney. You'll also want to hire an attorney if your situation is complicated, like if cheating was involved or your spouse has been in prison. They can walk you through the judgment of separation process and divorce if you choose to go that route. | Understand a Separation Agreement. If the you and your spouse are agreeable to the terms and conditions of your separation, you can voluntarily enter into a formal separation agreement in writing that you can file with the court (“Separation Agreement”) and obtain an Order for Separation. A Separation Agreement and Order for Separation on file with the court will ensure that the terms and conditions agreed to between you and your spouse are enforceable against each other in the future. Determine if you can legally separate in New York. New York has residency requirements governing Separation Agreements in the state. To become legally separated in New York, the following requirements must be met: The couple was married in the state, either spouse is a New York resident when the action is filed, and has been residing in the state for at least one year before filing; The parties have resided in New York as husband and wife and either party is a New York resident when the action is commenced and has been a resident for at least one year before filing; The grounds occurred in the state and either party has been a New York resident for at least one year before filing; or Either party has been a New York resident for at least two years prior to filing the action. Choose the proper court. This is typically the court with jurisdiction over the county in which both parties live and/or agree to mutually. If you and your spouse live in different counties, the most convenient forum (or one that can be agreed to by both parties) is the most prudent selection. Prepare the Separation Agreement. There are no forms available for a Separation Agreement. Such agreements are typically drafted in the same manner as any contract between parties. The Separation Agreement becomes legally binding when signed by both parties and notarized. It can be enforced if the terms are violated by the other spouse. Be clear and concise when providing information. For example, instead of writing, “Respondent will have visitation on weekends,” you may want to write, “Respondent shall have visitation with the parties' minor children every other weekend from 6 p.m. Friday to 6 p.m. Sunday.” If you want, you can find a document preparation service online. Online preparation service providers allow you to have your legal documents prepared without ever having to leave your home. If you wish, you may file it with the County Clerk's Office in the county where either of you currently live. There is typically a filing fee of $5.00. A Separation Agreement can't be back dated to take into consideration the time you were separated before signing the agreement. You can find sample Separation Agreements online such as at: http://family.findlaw.com/divorce/sample-separation-agreement.html Finalize and file your legal paperwork. Review the final Separation Agreement agreed with your spouse. Both you and your spouse should sign the Separation Agreement before a notary. Personally deliver the original Separation Agreement and two copies to the Clerk of Court, file the original Separation Agreement, pay the $5.00 filing fee, and retain the two certified copies—one for you and one for your spouse. Your bank or a local fingerprinting service will both have notaries on staff. File for divorce. One year after signing and notarizing the Separation Agreement, you or your spouse may file for a divorce based on your Separation Agreement. This is called a “conversion” divorce. Using this method, no grounds based on default or legal reasons to grant a divorce are necessary. At the time you petition for your divorce proceeding in court: The court will credit the $5.00 fee paid to file the Separation Agreement toward the divorce filing fees. However, this is only if you file in the same county where you filed your Separation Agreement. You must attach a copy of the Separation Agreement to the complaint you file to initiate your divorce proceeding. This is only true if you did not ever file the Separation Agreement with the court. You can ask the court to include or incorporate some or all of the terms of your Separation Agreement into the divorce judgment. Incorporation of such terms in the petition for divorce usually makes it easier to finalize and enforce the terms of your divorce later. However, the judge may require that the Separation Agreement have specific wording, and yours may not be what that particular judge desires in his/her judgment. Understand a Summons and Complaint for Judgment of Separation. If you and your spouse cannot reach a Separation Agreement, you can ask the NY Supreme Court for a Judgment of Separation (“Judgment of Separation”) by filing a complaint for divorce and issuing a summons upon your spouse to appear in court (“Complaint” and “Summons”). When you file the Summons and Complaint with the court, you are asking the court to decide upon the terms and conditions of your separation and for the judge to enter his/her Judgment of Separation. A judge may grant a Judgment of Separation on any one of the five following grounds for fault of your spouse: Cruel and inhuman treatment by defendant that endangers the physical or mental well-being of the complaining spouse to such an extent that it would be unsafe or improper for the spouses to live together Abandonment of the complaining spouse by the other spouse without cause or consent Neglect or refusal to provide for the support of the complaining spouse where the defending spouse is responsible for such support under the Family Court Act Adultery within five years of starting the lawsuit for a Judgment of Separation. Adultery must be without the consent of the complaining spouse Confinement of the defending spouse in prison for three or more consecutive years after the marriage began Determine if you can legally separate in New York. New York has residency requirements governing Separation Agreements in the state. To become legally separated in New York, the following requirements must be met: The couple was married in the state, either spouse is a New York resident when the action is filed, and has been residing in the state for at least one year before filing; The parties have resided in New York as husband and wife and either party is a New York resident when the action is commenced and has been a resident for at least one year before filing; The grounds occurred in the state and either party has been a New York resident for at least one year before filing; or Either party has been a New York resident for at least two years prior to filing the action. Choose the proper court. A New York State Supreme Court is the only type of court that handles divorce cases, and a Supreme Court Judge is the only person who can legally grant a divorce. The county in which your spouse lives is the most common sense choice for filing your petition. If your spouse lives outside the jurisdiction of the court in which you decide to file your petition, he/she can subject the petition to a challenge on jurisdictional grounds. If you lose a jurisdictional challenge, you must start the entire process over. Obtain the proper forms. You must file several forms with the Clerk of Court to begin the proceedings. You can obtain the appropriate forms by either: Personally visiting your county clerk of court's office and purchasing a forms packet to type up, sign, copy, and file. Visiting NYCourts.gov to locate and retrieve the forms online. You will find both PDF- and Word-formatted forms that you can print and complete. Specific instructions for each form will appear along with it. Forms for Summons and Verified Complaint may be accessed at http://www.nycourts.gov/divorce/divorce_withchildrenunder21.shtml#ucdforms with additional instructions for completion found here. You can also prepare a Complaint for Separation and Summons by using the forms for a Complaint for Divorce and Summons as well. Simply replace all references to the word 'divorce' with the words 'legal separation' in the Summons (UD-1a) , Verified Complaint (UD-2) , and Affidavit of Service (UD-3) documents. Prepare your legal paperwork. It may be prudent to seek assistance from an attorney to help you prepare and file your Summons and Verified Complaint. You can also seek help online at: http://www.nycourts.gov/courthelp/ and at the do it yourself site available at: http://www.nycourts.gov/courthelp/diy/index.shtml. The complaint must include the full names and birthdates of you, your spouse and all minor children of the marriage; the dates of marriage and separation; the ground(s) for the separation; a statement regarding residency; and a brief description of what you are asking the court to grant you in the Judgment of Separation. Sign the Verified Complaint before a notary public. Area banks and fingerprinting services are two easy locations to find a notary public. You can also easily look them up online for your region. Deliver copies to the Clerk of Court. Personally deliver the one original and two copies of the Summons and Verified Complaint to the Clerk of Court for filing. After the clerk stamps everything “Filed,” you will retain the two certified copies—one for you and one to be personally served on your spouse. The clerk will also issue a receipt, which the applicant will need to show when proceeding to court. Pay the filing fee. The court fee to obtain a court index number is $210.00 payable by cash, certified check (payable to the County Clerk), U.S. Postal money order, VISA, Mastercard, or American Express. Put the index number and the date of the filing on the two certified copies of the Summons and Verified Complaint. A clerk may also do this for you when you file the papers. Have the Summons and Verified Complaint served on your spouse. Personal service of process on your spouse is the formal delivery of your court papers in order to officially notify him/her that he or she is a party in a lawsuit and that a response is required. You must have a third party serve both the Summons and Verified Complaint. If your spouse is personally served and does not respond to your court papers formally, he/she will waive his or her rights, and the court will grant your request for a Judgment of Separation by default. You can make the service of process as follows: Personal Delivery - This entails using a third party service that specializes in delivering the papers within New York state to the person to be served. Substituted Service - This method requires two separate steps. First, you must deliver the process within New York state to a person of suitable age and discretion (who is willing to accept the papers) at the actual place of business, dwelling place, or usual place of abode of the defendant or respondent. Next, you must mail the papers by first class mail to the person to be served at his or her last known residence. You may also mail them to his or her actual place of business. You must mark the envelope used for the mailing “Personal and Confidential.” Also, you must not show in any way that the envelope contains papers about a legal action against the person being served. Have an Affidavit of Service prepared. The disinterested person who serves your spouse must prepare an Affidavit of Service (Form UD-3), which attests to the service of the Summons and Verified Complaint. You must submit this sworn, signed, and notarized Affidavit of Service (along with a copy of the Summons and Verified Complaint) when you visit the county clerk of court's office to request they place your case on the court's calendar. Wait forty days. There is a 40-day waiting period from date of service to place the matter on the court's calendar. Appear for a hearing. You must appear in court for a hearing unless you and your spouse are able to reach an agreement that resolves all issues concerning the terms and conditions of separation. At the hearing, the judge will review evidence and listen to testimony before ruling on the contested issues. After the hearing, the judge will sign the Judgment of Separation decree and you will be legally separated. File for divorce. A Judgment of Separation can be converted into a divorce when certain steps are taken. To do so, the couple must: Live separately and apart pursuant to the Judgment of Separation for one year or more Adhere to all the requirements of the Judgment of Separation for one year or more (specifically the party seeking divorce) File a Divorce Complaint with the Court seeking a Judgment of Divorce Because your Judgment of Separation will have been granted by the court based upon one of the same four “fault” grounds that are factors in deciding a divorce case, either spouse can file for a divorce based upon a “no fault” grounds one year after the date the Judgment of Separation was granted. | Understand a Separation Agreement. Determine if you can legally separate in New York. Choose the proper court. Prepare the Separation Agreement. Finalize and file your legal paperwork. File for divorce. Understand a Summons and Complaint for Judgment of Separation. Determine if you can legally separate in New York. Choose the proper court. Obtain the proper forms. Prepare your legal paperwork. Sign the Verified Complaint before a notary public. Deliver copies to the Clerk of Court. Pay the filing fee. Have the Summons and Verified Complaint served on your spouse. Have an Affidavit of Service prepared. Wait forty days. Appear for a hearing. File for divorce. |
https://www.wikihow.com/Run-a-Household | How to Run a Household | Family life can get chaotic, but if you work on organizing your home and setting some ground rules, you'll be able to run your household well. Designate one person to be the family manager and keep an eye on the operations of the house. Choose the person who's home the most and will be able to manage things. If you have a lot to get done, break your to-do lists into categories, like family and friends, food, scheduling, and finances. Then, pick some tasks to do yourself and delegate the rest to family members. To keep track of events, set up a large calendar or whiteboard in a central location, and keep it up-to-date with that month's schedule. You can also use this to jot down chores that need to be done and house rules. | Decide to run your household like a business. It may sound strange to think of your home in terms of a business, but we're not talking about your home becoming an impersonal corporate machine. Rather, the idea is to apply business management practices to your household as a way of bringing order. It's useful to look at business management structures to see your role as “home manager” with a little more formality. You can follow a traditional hierarchy management style, where there is one “boss” who manages a few subordinates, who in turn manage those below them. You can look at models of “flat” organizations who don't let one person be on top, but rather share the top with others and have open communication with most subordinates. Choose who will manage the house. Once you have determined that a home management system is needed, it is necessary to designate a home manager (also called a “family manager”). This person will more than likely be the parent who is home more often, since their job will be to keep a close eye on the operations of the house. It does not matter which parent takes on this manager position, as long as it gets taken. True, in many homes the mother is the likely candidate, but fathers are just as capable of taking on this role. The same applies whether both parents work or one stays at home to care for the children. Whoever is home more often will be best suited as home manager. If one or both parents work from home, the parent who counts as “home more often” is the one available to give their full attention to the family most frequently. Break your tasks into categories. Most home tasks can be broken down into six categories: family and friends, food, special events, time and scheduling, finances, and self-management. You can be creative with how these categories get completed each week, but breaking household chores down into tangible categories makes running a home instantly easier. Making a separate to-do list for each category may help with organizing and prioritizing the household. You can organize tasks in each category in a number of ways. You can pick one category per day of the week and accomplish all tasks for that category each day. Or you can assign a category to each hour in a day, spending time on specific tasks until the hour is up—no matter how much is done, rather like periods at school. Decide your style of management. Do you like to delegate tasks as quickly as possible, or do you like to do everything yourself? Looking at the six areas of household management can reveal which style you prefer, and show you where this is working for the family and where it isn't. Seek help for the areas that aren't flourishing under your current style of task management. The fact is that no one style of leadership works all the time in all situations. A good manager is flexible, adapting to each situation as it arises. Not to mention that different people (your family members) respond differently to every management style. Determine your strengths. Once you have those six categories laid out, you can see where the family manager is strong and where he or she is weak. Noticing strengths provides clues to what motivates you and what drains you. To determine the family manager's strengths, look at the state of the house. Are they already good at completing everyday chores like laundry and dishes, or do they abandon that work in favor of creating fabulous meals? The family manager should use this knowledge to perfect what they are good at and seek help for where they are weak. This way there is balance in all the household tasks, not just one aspect of them. Figure out solutions for your weak areas. Once you see what you're good at, you'll notice where you need to improve. Having others balance your weaknesses will keep your household running in good order. Is there clutter in family areas that makes it hard to relax? Find someone who is good at minimizing clutter and put them to work, whether they are a family member or a friend. Ask for help from your family members, but you can also read books and internet posts about how to be more flexible. You can also find friends who are good at the things you're not, so you can learn from them. Choose a location for the family calendar. The family calendar should be centrally located, preferably the kitchen. It's important to know what everyone in the household is doing in a visual so that things don't get forgotten. Making this calendar a white board allows you to quickly jot down everyone's schedule and erase it when changes arise. In other words, a flexible calendar will help you be flexible. Include a weekly menu so that family members can simply read it instead of nagging the home manager. Allow them to make changes to the menu as long as they are willing to pay for the different ingredients. Tack up an ongoing grocery list so that family members can add to the list themselves when they see a supply running out or want a particular item. You can also create a space for phone numbers near this calendar to minimize stress. Set up a grocery shopping routine. Make a plan for when groceries will be purchased each month and how much money will be spent on them. Knowing which day this shopping trip occurs each month will minimize stress for everyone. Set up a place for mail to be stored. Mail can get piled up if it doesn't have a designated home. Minimize clutter fast by setting the mail where the home manager can go through it once a week. You can add a space for important papers so that when a child needs a permission slip signed or a bill needs to be filed, nothing gets lost. The family manager should check this bin each evening to sign things, and children should check it each morning before school. Make a chore chart. One of the best ways to manage a home is to have help. Set up a weekly chore chart so that every member of the family has a job and the weight of the entire household doesn't rest on one person. This is part of the business management structure concept, that the boss (family manager) delegates tasks. Chore charts are good for many reasons, including getting help to manage the house, building confidence in children, and teaching responsibility. You can make your own chore chart or find a printable template online. Designate areas for clutter. Even though the goal is to eliminate clutter by having an organized home, clutter is going to happen. Busy schedules interfere with good intentions all the time. Clutter can be combed through once a month to keep from getting out of control. Schedule big cleaning days. Once or twice a year at the changing of seasons is a good time to clean out areas of the house that normally don't get attention. Regular maintenance of rarely-cleaned places keeps a home looking and feeling clean year round. You are probably putting away warm or cool clothes twice a year anyway, so digging a little deeper makes sense. Call a family meeting. Once you've decided who will be the family manager, you need to explain this official situation to the entire family. Although it might feel strange for everyone at first, once they see how much more efficiently the house is run, they will get on board. Explain the role of the home manager, including the vision to run the home like a business. Lay out the six parts of a home for everyone so they can determine what areas of housekeeping they're strong in. If they are strong in an area the family manager is weak, recruit that person to help the home manger. Explain if you have decided on bringing in outside help to assist the family manager with their weaknesses. Explain the new organizational changes. You're going to set up a family calendar, a chore chart, and a paperwork filing system—all things that may take some getting used to. Explain in detail how each part of these things work. If your family has never been exposed to organization on this level, consider this family meeting a “training” session for “new employees.” Of course, you'll train while living daily life as well. Agree on the rules of the house. No house goes without a rule system of some kind, but now that you are getting purposeful about running the household, a true set of rules needs to be defined. This provides clear understanding about what is expected of each family member. When people have unspoken expectations, disappoint can lead to anger and even resentment. Having a clear set of rules prevents such expectations, thus circumventing anger altogether. Less anger means a happier home, a pleasant result of truly running a household. Make sure that everyone has a voice in setting up these rules. This will prevent resentment and rebellion. Write down the rules you agree upon, perhaps even posting them near the family calendar. Develop a family mission statement. One last step to uniting the family under this new style of management is developing a mission statement together. This statement is a one-sentence catchphrase that describes the things your family values most. For example, your mission statement could be like the Three Musketeers, “All for one and one for all.” | Decide to run your household like a business. Choose who will manage the house. Break your tasks into categories. Decide your style of management. Determine your strengths. Figure out solutions for your weak areas. Choose a location for the family calendar. Set up a grocery shopping routine. Set up a place for mail to be stored. Make a chore chart. Designate areas for clutter. Schedule big cleaning days. Call a family meeting. Explain the new organizational changes. Agree on the rules of the house. Develop a family mission statement. |
https://www.wikihow.com/Take-a-Horse%27s-Temperature | How to Take a Horse's Temperature | Before you take a horse's temperature, make sure to coat the bulb end of the thermometer with petroleum jelly so that it slides in more easily. Then, stand to the left of your horse's rump to avoid serious injury if your horse kicks its legs. Next, raise the tail and gently insert the bulb into the anus as you talk to your horse in a soothing voice. Once the thermometer beeps, gently remove it at the same angle as you pushed it in to prevent injuries to your horse's rectal area. | Assemble your equipment. Make sure to gather your supplies beforehand, so that everything is ready when you need to take your horse's temperature. These supplies include: Digital thermometer: A digital thermometer is best, as it will beep when the temperature becomes stable. It will also keep the temperature displayed in the display window for you to easily record the temperature if needed. Purchase a digital thermometer at your local drug store. This can be a regular “oral” or “rectal” thermometer, which are basically the same thing. Dedicate this thermometer for use with your horse. If you are unable to get a digital thermometer, a mercury thermometer works just as well. Double check to make sure that it is clean and does not have any cracks, as this can be very dangerous for the horse. Gentle lubricant. You also need a gentle lubricant to ease the passing of the thermometer into the horse's rectum. Vaseline or KY Jelly is ideal. These products are readily available at grocery stores and drug stores. A pair of latex or rubber gloves. Cotton wool or tissue and rubbing alcohol. Wait until the horse has just had a bowel movement. It's best to time taking a horse's temperature for just after he has passed stool. This will reduce the possibility that you will insert the thermometer into dung. Dung registers a higher temperature reading and your reading will not accurately reflect the horse's body temperature. Try feeding the horse or giving it a treat. This way, the horse will begin to trust you. Interact with your horse. Usually, the owner of the horse will be the one taking the temperature. However, in instances where you may be taking care of a friend's horse or you're relatively new to first aid for horses, you need to become familiar with the horse. You also need to let the horse become familiar with you. Talk soothingly to your horse. Feed it a little treat, such as a carrot or apple. Scratch your horse's nose or behind its ears. Tie up your horse securely. Ensure that the horse doesn't move around too much while you are taking his temperature. Tie him up to a wooden fence or post. Use a quick release knot so you can release him quickly if he gets spooked or agitated. Get someone to help you. A helper can hold the horse and talk soothingly to him as you take the temperature. This not only reduces the risk of getting kicked and/or trampled. It also means that you can concentrate on the job at hand while another person watches the horse's reactions and informs you of what the horse is doing. Check the digital display on the thermometer. If you are using a digital thermometer, switch it on. Make sure that the digital display appears in the display window. This will ensure that the thermometer is working correctly and that the battery is not dead. Wait until the digital display is flashing L (for low temperature reading). This will flash for approximately 10 seconds before registering a reading of a low or normal temperature. If you're using a traditional mercury thermometer, shake it vigorously two or three times to make sure that the mercury has returned to the bulb prior to use. If you don't take this step with a mercury thermometer, the mercury will read a previous "high" and you will get a false reading. Lubricate the thermometer. This is best done by dipping the bulb end (the end that inserts into the anus) with a blob of Vaseline or KY Jelly. Once this is done, you are ready to take the horse's temperature. Stand beside the horse on the mounting side. Prevent your horse from getting spooked by standing on the mounting side. Most horses are trained to be handled on the near side (for mounting, catching, etc). Approach the horse. Move toward the rear of the horse from the front at an angle. This allows the horse to see you, as horses have a blind spot directly behind him and directly in front of him. You will be much less likely to startle him if you come from an angle. Run one hand along the horse's back, maintaining his attention and reassuring him that you are still there. Stand close to the horse's rump to avoid being kicked. Never under any circumstances stand directly behind the horse. If he kicks out, you could be seriously injured or even killed. Grasp the tail with your left hand. As you stand with the horse's rump to your left, you are facing towards the horse's tail. Stroke the horse with your left hand (holding the thermometer in your right) and travel your hand down the horse's rump to the base of the tail. Gently grasp the tail base with your left hand and raise it sufficiently high to gain access to the anus. Insert the thermometer bulb into the anus. Peer around to get a good view, but without stepping behind the horse. Gently introduce the thermometer bulb into the anus. If the horse is "clenching," it helps to gently rotate the thermometer. This may help the thermometer to gently slide past the clenched muscles of the anus. Alternatively, wait a few seconds. Most horses don't clench their anal muscles for long, so once he relaxes, slide the thermometer right on in. You only need the bulb of the thermometer to be inside the anus. Do NOT slide the thermometer in beyond half the length of the thermometer neck. There is NO need to slide the whole of the thermometer into the rectum. This is how thermometers are lost internally! While some techniques advocate tying string to the thermometer in case of internal slippage, this is NOT advisable. If the thermometer goes entirely internal and swings around 90 degrees, pulling on the string could damage the rectum. It is equivalent to trying to get a ladder through a door when it is full width across the door frame. It's just not going to work. Instead, you are better advised to be cautious with how far you advance the thermometer. Keep talking to your horse. As you insert the thermometer, keep talking with your horse to reassure him. Many horses may not enjoy the sensation and they will benefit from a soothing voice. Have the thermometer tip resting against the rectal wall. Put slight pressure on the thermometer and push against the horse's near side (toward you). Don't do this too forcefully, just until there is a slight resistance. This will make sure that the tip of the thermometer rests against the rectal wall, not inside it. This is important so that the thermometer is not inserted into dung, as dung registers a higher temperature reading. Take the reading. A mercury thermometer will gradually increase, so you should wait until it has stopped increasing in temperature and is sitting at a constant temperature. A digital thermometer will beep when a reading has been established. This can take anywhere between 30 seconds and 2 minutes, depending on the time it takes for the temperature to become constant. Gently remove the thermometer. Take the thermometer out by gently pulling it out of the horse's bottom at the same angle it went in. Make sure that you don't flick or pull too fast during the removal of the thermometer, as this will pull the dry skin around the thermometer. If you were to slip or let the thermometer slip, you could possibly lose or drop the thermometer, or hurt the horse. Be aware that some horses will pass gas during this process, so you might want to hold your breath. Take the temperature again. If you suspect that the horse has an elevated temperature, repeat the procedure another one or two times. This will ensure that you get a mean temperature rather than just one measurement. Sometimes, variables such as dung and a stalling thermometer may affect your results. Disinfect the thermometer. Make sure the thermometer is turned off, or shaken down. Give the thermometer a good rub over with a disposable tissue or cotton wool. Soak a clean piece of cotton wool or tissue with rubbing alcohol and wipe it over the thermometer. This will disinfect the thermometer. Make sure to remove any manure which may have become attached to the thermometer. Take the temperature over 3-5 days. Track how your horse's temperature reacts depending on time of day, weather, and other circumstances. For example, in the early morning, the temperature should be slightly lower, whereas at night or late afternoon, the temperature will likely read higher. If you take your horse's temperature when he is not ill, then you'll have a baseline temperature with which to compare abnormal temperatures. Record the result on a chart or in a diary. Make sure that you do this before you forget the temperature. If you jot down the temperature in a diary, you can track the temperature over some length of time. Know the normal body temperature of a horse. The average body temperature of a horse is 99 to 101 degrees Fahrenheit (37.5 degrees to 38.5 degrees Celsius). Consider your horse’s breed when interpreting the temperature. Your horse's temperature may vary slightly depending on which breed of horse you own. There are three types of horses: cold-blood, warm-blood and hot-blood. These designations don't mean that your horse will have a drastically different body temperature from another horse, but there may be slight variations. Cold-blood: Native ponies, such as Welsh, Fjord, or Fell ponies, are better suited to cooler climates and naturally have slightly cooler body temperatures. Warm-blood: These horses are usually athletic with strength and stamina. Their body temperatures tend to run slightly higher. Examples include: Irish Draughts, Lipizzaners and Quarter Horses. Hot-blood: These horses are usually the most athletic horses. They are often used in long-distance riding and racing. Some examples include Arabs, Shagyas and Thoroughbreds. Keep in mind, however, that generally speaking, the normal range is from 99 to 101 degrees Fahrenheit, with anything above 101.5 to be seen as a possible infection. Consider the weather conditions. If the weather is extremely hot or extremely cold, your horse's temperature may be slightly off one way or the other. In cold winter weather, a horse's normal temperature shouldn't be above about 100.5 degrees F. During the summer, a horse's core temperature can raise up to 101 degrees F or more. Call your vet if the temperature is over 101.5 degrees F. Take the horse’s activity into account. If your horse has been in an intense competition, such as a race or show, its temperature might be higher than normal. Some race horses can even have their core temperatures rise to 105 degrees F. You should call your vet if the temperature does not go down to the normal range within about 90 minutes. Call the vet if your horse’s temperature remains high. If you have taken your horse's temperature a few times over the course of several hours or a few days, and it remains high, call the vet. Call your vet if the horse's temperature remains above 101.5 degrees Fahrenheit. Call the vet if your horse has other symptoms. If your horse's temperature is above the normal range, and he has other symptoms, contact your veterinarian. Observe your horse and keep track of the other symptoms, such as loss of appetite or lack of energy. Call the vet if the thermometer slips internally. It is possible that the thermometer may slip entirely into the horse's rectum. If this happens, call your veterinarian immediately. If the worst did happen and the thermometer slips internally, there is a chance it may be passed when the horse has a bowel movement. Call your veterinarian immediately, but monitor fecal output and check for the presence of the thermometer in the droppings. You can always cancel a vet visit if the thermometer comes out on its own. | Assemble your equipment. Wait until the horse has just had a bowel movement. Interact with your horse. Tie up your horse securely. Get someone to help you. Check the digital display on the thermometer. Lubricate the thermometer. Stand beside the horse on the mounting side. Approach the horse. Grasp the tail with your left hand. Insert the thermometer bulb into the anus. Keep talking to your horse. Have the thermometer tip resting against the rectal wall. Take the reading. Gently remove the thermometer. Take the temperature again. Disinfect the thermometer. Take the temperature over 3-5 days. Record the result on a chart or in a diary. Know the normal body temperature of a horse. Consider your horse’s breed when interpreting the temperature. Consider the weather conditions. Take the horse’s activity into account. Call the vet if your horse’s temperature remains high. Call the vet if your horse has other symptoms. Call the vet if the thermometer slips internally. |
https://www.wikihow.com/Calculate-Owner%E2%80%99s-Equity | How to Calculate Owner’s Equity | To calculate owner's equity, start by adding up the value of your business assets and subtracting the amount of depreciation and depletion from that number to get your net asset value. Then, calculate the total of your business liabilities, which are all of the financial obligations of your company. Finally, subtract the liabilities from your net asset value to find owner's equity. | Add up the value of your business assets. These include tangible goods owned by the business. For example, office furniture, business machinery, inventory and real estate are all tangible assets. In addition, natural resource reserves and account receivables count as asset accounts. Don't worry about calculating intangible assets such as copyrights and trademarks, favorable location, community awareness, long-term contracts, and people. Unless there was capital invested (not expensed), these would never appear in the accounting records as assets. Calculate contra accounts on the businesses' assets. These include depletion, bad debts, and depreciation of the assets of the company. For example, if the machinery of a company had a certain value when purchased in 2010, let's say $100,000, it will have depreciated in value by 2015. You will need to figure out just how much the value has dropped over time. This has nothing to do with market value. For instance, if the machinery was sold it may or may not sell for the depreciated value. Calculate net asset value. The net asset value is calculated by subtracting the amount of your contra accounts from the sum of your business assets. For example, if you have $300,000 in assets but your contra accounts on those assets equal $100,000, then you will subtract $100,000 from $300,000, leaving you with $200,000 in net asset value. Calculate the total of your business liabilities. Liabilities are financial obligations of the company. You should bring them up to date on the day of the balance sheet. Be sure to include any interest or fees due, but not yet billed or paid (these would be expenses). Examples of liabilities include: salaries payable, interest tax payable, customer deposits, or accounts payable. You will also need to include any contra accounts in your calculations for liability. They could include bad debts, for instance. However, these are rare. The balance sheet represents a specific point in time, so assets and liabilities must be brought current on date shown on the balance sheet. Subtract liabilities from net asset value to get the amount of equity. Specifically, subtract the total of your business liabilities from your business assets. If there's anything left, this amount is the equity of the business or the owner's equity. For instance, to use the previous example, if you have $200,000 in net asset value but the business owes $50,000 in loans, the equity in the business is $200,000 minus $50,000, or $150,000. Note that debt doesn't "pass on." There is either liability on the part of the owners or there is not. A corporation could have debt in its own name without any owner liability. Calculate the equity of individual owners. Divide the total business equity by the percentage each owner owns. The resulting figures will reflect each of the owner's equity in the business. If there are two equal owners in the business, each one's owner's equity would be half the total business equity. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a5\/Calculate-Owner%E2%80%99s-Equity-Step-6Bullet1-Version-2.jpg\/v4-460px-Calculate-Owner%E2%80%99s-Equity-Step-6Bullet1-Version-2.jpg","bigUrl":"\/images\/thumb\/a\/a5\/Calculate-Owner%E2%80%99s-Equity-Step-6Bullet1-Version-2.jpg\/aid691774-v4-728px-Calculate-Owner%E2%80%99s-Equity-Step-6Bullet1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} If there are two owners but one owns 60 percent of the company while the other owns 40 percent, the first owner's equity would represent 60 percent of the business equity. The second owner's equity would be the remaining 40 percent. To use the previous example, the first owner would have 60 percent of $150,000 equity, or $90,000, and the second owner would have 40 percent of $150,000 equity, or $60,000. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cb\/Calculate-Owner%E2%80%99s-Equity-Step-6Bullet2-Version-2.jpg\/v4-460px-Calculate-Owner%E2%80%99s-Equity-Step-6Bullet2-Version-2.jpg","bigUrl":"\/images\/thumb\/c\/cb\/Calculate-Owner%E2%80%99s-Equity-Step-6Bullet2-Version-2.jpg\/aid691774-v4-728px-Calculate-Owner%E2%80%99s-Equity-Step-6Bullet2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} | Add up the value of your business assets. Calculate contra accounts on the businesses' assets. Calculate net asset value. Calculate the total of your business liabilities. Subtract liabilities from net asset value to get the amount of equity. Calculate the equity of individual owners. |
https://www.wikihow.com/Let-Someone-Go | How to Let Someone Go | If you need to let someone go, you should be clear about how you feel to make the break easier. For example, you can say something like, “I need some time alone to think about what's best for me.” Then, distance yourself from them as much as possible, so you're not constantly reminded of them. When you're alone, it's natural to remember the good times you had together but try to remember the bad moments too, since it's easy to look at the past through rose-colored glasses. You're probably going to experience a lot of negative emotions, but let yourself feel them and cry if you need to, so you can process your feelings properly. | Let yourself feel. First things first, grief is good. Emotion is good. Crying is good. Anger is good. Whatever it is, it's probably normal and needs to be let out. Once the hiding-under-the-covers phase is over, the process can start. But there's a definite linear process to letting go, and the hiding-under-the-covers phase (also known as the crying-over-a-tub-of-ice-cream phase or the less work-friendly dying-your-hair-a-strange-color phase) has to come first. Let it. The first thing you'll probably feel is denial, followed by anger. It won't sink in as real and then when it does, the words that were exchanged and the exchanges that were had will evoke frustration and pain. Instead of tormenting yourself not only for the break up but for how you're handling the break up, know that this is how it works. These emotions you're feeling are a part of you. You're not crazy and you're not worthless. You're just human. Remember that feeling pain is a sign that you were loved and your relationship was meaningful to you. Feeling pain isn't a bad thing. Don't glorify the past. You may find yourself reliving all the great moments you had together. In bed, you'll be scanning them like a broken record. But if you had the person back, 10 minutes later you'd be thinking, "That's right. That's why it wasn't working." It's just hard to remember all the crap when you're caught up in such intense emotion. Know that if you do find yourself pining over great memories, you're not seeing it realistically. If you need some science to back it up, know that emotion is proved to affect memory. So when you're searching desperately for the good, your mind may even formulate new twists to meet your current expectations. Basically, your memory is putting on rose-colored glasses to meet your current thought process. Distance yourself as much as possible. "Letting go" is basically a euphemism for forgetting. For not giving a care, anymore. This sounds a little harsh, so that's why it's given the friendlier term. That being said, distancing yourself from the person is the only way you can get on the fast-track to forgetting. You know that shirt you found in the back of your closet that made you say, "Oh my god, I loved this shirt! How in the world did I not realize it was missing?" Yep. Out of sight, out of mind. This is much, much, much easier said than done for a lot of people, sure. But you can take efforts to limit how much time you have to spend in this person's general vicinity. Use it as an excuse to dive into a new passion, find a new hotspot to hang out in, or a new group of people to occasionally go out with. Do not revamp your life to accommodate this person, but do keep your best interests in mind. Don't put you second. After you're angry and sad and making bets with the devil that you'll never be this dumb again, you'll probably spend a few days/weeks/what will seem like an eternity wondering where it all went wrong, feeling like you're wandering through a fog. It'll be tempting to stop functioning, but you can't. You mustn't. For you. For the betterment of your world, you have to keep going. This is where you do whatever you need to do. "You" comes first right now. Whatever will make you happy, do it (as long as it's not harmful, of course). So go paint the town red. If you can't talk your friend through the fact that someone stole her ham sandwich at work, so be it. You get some time to be selfish. Your mantra should be "me, me, me." Why? Because you rock. Don't blame all of (wo)mankind. You're going to come out of this shortly (at which point the "me, me, me" phase should be replaced by "me, you, me, you"), and the last thing you want is to hold a global grudge. Being jaded and cynical does not equate to "learning from an experience" -- it's more akin to giving up. Try hard to see the best in people. It's out there. It's just hiding sometimes. Not all men are scum and not all women are conniving. Maybe you have a penchant for the conniving scum, but that's an issue in and of itself. Take a thorough look at the types of people out there -- how much diversity can you find? Bet there's a ton. That's why they call it diversity. Keep the negative thoughts at bay. The beauty of your mind is that it's a part of you and that it can be controlled. If the negative thoughts start, you have the power to stop them. The train of thought you get on is one you can hop right off. Sometimes it takes a few tricks, but it's doable. Put your negative thoughts into a cartoon character voice. Donald Duck is a good one. Try saying, "I hate myself for being such an idiot" in his voice. A little hard to take seriously, huh? Consciously hold your head up. Keeping it up cues your body that you're present and prideful. Keeping it down resonates in your shame centers and can actually make you feel worse. This little movement can determine so much. Lean on your friends. Your absolute best resource right now will be your support network. They'll keep your mind off things and just keep you going. Don't be afraid to ask them for their help -- they've probably all been there too! Ask them to help you not dwell. You need to talk about your feelings, definitely, but a time limit on. Ask them if you can have 15 minutes of their time to talk but after that, you're not interested in pointless analysis and regret. They'll keep you from drowning in your woes. Find who you were and love it. Fact of the matter is you're probably awesome and this is just a minor setback. Chances are you've felt this way before and overcame it, so why won't you this time? If you've bounced back once, you can bounce back twice. You're resilient, you've just forgotten that you're resilient. Keep on living, and the letting go will come. It's when you stop living that you can't let go. When you live (seeking opportunities, enjoying life, surrounding yourself with the things and people you love), the letting go happens on its own and you'll barely even notice. Think back to who you were prior to this. What did you love? What made you you? How fantastic were you? Assess your standards. This person clearly never appreciated you in all your glory in the first place -- so they're not worth your time. Not "Are they worth your time?" or "Maybe they're not worth your time," but they are 100% no-ifs-ands-or-buts-about-it not worth your time. You deserve someone who sees you, sees your value, and wants to be an active part of your life. Those that don't can hit the road. Take a moment to concentrate on self-awareness. Look at yourself as objectively as possible. Was there something about the relationship that was safe because it was unreal? Does the guarantee that you'll never get hurt because there's zero commitment reassure you? If this even touches on the truth, this has all to do with you and nothing to do with this other person. They're just a symbol you've placed meaning onto. Assess your happiness. Whether you're the other (wo)man or this is just an intense crush, were you as happy as you could be with this person? Odds are you probably weren't and were longing for the relationship like the one you have in your head. How much was reality and how much of it was wishing, hoping, and projecting? Clearly this relationship didn't meet your needs, or you wouldn't feel the need to let them go. Know that. Let it sink in. This didn't meet your needs, but another one will. The only thing is that in order to find that other one, you need to let go of this one. Well, that's what you're here for! Step one? Check. Don't wait around. Life is too short not to start living now. This other person has been out living, so why don't you take a leaf out of their book and do the same? It's only fair. This doesn't mean jumping into a new relationship -- but it does mean staying social and trying your hardest to enjoy yourself. Don't wait around in hopes things will change. You'll be waiting for an awfully, awfully long time. Generally speaking, the best way to predict future behavior is to look at past behavior. Since past behavior has led to heartbreak, why would future behavior be any different? That's right; it wouldn't. Chances are there's a part of you that knows all these things. That knows this relationship wasn't the best for you and that sees the logic in moving on (it's why you're here, after all.) Regardless of how small that part is, give it the reigns for at least a few hours a day. Let it protect the hurting you. It knows what you need to feel better -- whether it's a wine night with the girls, a nice, long daily jog, or that vacation you've meaning to take. Whatever it is, put it in the books. Keep your physical distance. Now that you've decided to keep your mental distance, it's imperative that you stay away in body, too. The only way the inner torment will stop is if the person isn't around. If this is controllable (they aren't a coworker, for example), do it. The process will go much, much faster. This does not give you an excuse to stay at home instead of going to class/the gym/out with friends. However, it does give you an excuse to alter your routine. Always go to the same cafe? Find a new one. A certain gym? Go at a different time. Hell, pick up an entirely new hobby! Be clear. If the person is in your life, they're going to ask questions. There's no use in making up some lame excuse as to why you're avoiding them -- it'll all come out in the wash eventually. Your best bet is an incredibly diplomatic version of the truth. No one can script your situation but you. However, something to the effect of, "I need some time to myself to reevaluate what's best for me," is a line no one can refute. If they don't like it, all the more reason to walk (or run) away. Don't beat yourself up. This is not a failure on your part. This is life. It happens to everyone and you know what? You'll learn from it. You learned from the last heartache and got over it and this one will be no different. You didn't do anything wrong. At the time, whatever you did you believed was right. That's all you can do. Wishing you did something differently, acted differently, said something differently is fruitless. You are who you are and if things didn't work out -- well, then something else was meant to. Changing yourself is an exhausting process that only results in resentment and fatigue. Beating yourself up for being you is just silly! Who else are you supposed to be?! Focus on you. It's high time for "me" time. Not only is this for your sake, but it's for the sake of all your future relationships. Without some closure and some figuring out who you are, nothing and no one will succeed. This isn't you being selfish; this is you being logical. What do you enjoy? Come up with at least 5 things and do them in the next two weeks. Eventually, there will come a time when you've let go, but you won't notice. You'll be far too busy thinking about the life you're leading to take note. When you realize it months down the line though, it'll feel really, really good. Practice releasing regrets. When a loved one passes, all of a sudden we're bombarded with the things we should've done or should've said or did do and did say but wish we didn't. Regrets can't be wished away, however, and dwelling just leads to more suffering. Wouldn't this person want you to be happy? Regrets often involve forgiving ourselves. There's no manual for self-forgiveness unfortunately, and the only thing you can do remember that you're human. You're human and you loved to the best of your ability. Now it's time to concentrate on the present. Grieve. The five stages of grief are denial, anger, bargaining, depression, and acceptance. In that order. However, know that no two people grieve the same. However you need to do it, whether it's balled up in the corner with a teddy bear or running until the backs of shins hurt, do it. You'll be better in the long run. Anyone else's preconceptions as to what grieving is can be shoved you know where. How you feel compelled to handle it is how you should handle it. As long as you're treating yourself and others with care (read: not turning to drugs, alcohol, and the like), it's okay. Don't grieve alone. Right now, you and the loved ones around you need to join together. Sometimes, when you grieve with others, it feels a lot less like grieving. The combined efforts of everyone can make the time pass a lot quicker. If you feel like you're the only one going through this and no one else is grieving, just the company of others can help. Having someone hold your hand can let you know that you're not alone. That things will be okay. Seek support in those around you, whoever they are. Reconnect with you. At one point or another, there was a you that existed outside, independently of this relationship. And it still does. It's just a matter of finding your old you once more. With a little brushing off, they'll be good as new. Reconnect with people and things from your past. What used to fill you with zest? What made you come alive? What is something that you always wish you had the time or energy to take part in? And the last, most important question: What better time than now? Look to the future. The only reason it isn't bright is because you're wearing shades. The future holds just as many promises as it did six weeks, six months, or six years ago. It's just a matter of what you make from it. Instead of dwelling on the past, think of tomorrow. What might it bring? When you hold onto the past, you have no room to hold onto the future. You could be missing out on an entire world out there. Would your loved one want that? In order to find love, you have to give and receive it. You can't do anything if your hands are full holding onto what used to be. Write a positive letter of goodbye for closure. Everything you never said, put down in this letter. Keep it positive, concentrating on their life and how much joy they brought to you. It's up to you to choose what to do with it. You can either keep it in a place close to your heart, send it away on a wave of ocean water, or light it on fire and watch the smoke rise to the skies. Know that "letting go" will happen. Will. Not might, should, can, or could. Will. The only modal verb that applies to this situation is "will." For some it will take longer than others, but it will happen. Until then...relax. Let time run its course. It heals all wounds. When it starts to happen, you may not even notice. You'll be changing and growing so much that your eyes don't dart back to who you used to be. Maybe that time is now. Maybe you've started on the process and you're just too close to the painting to be able to tell. Could that be? Stupid question. Yes. Yes, it could. Make it as positive as possible. "Nothing is either good or bad, but thinking makes it so." This friendship that you're about to lose doesn't have to be a bad thing. It's a symbol of growth and maturity. It shows the world that you've found your path and it's not one to be shared. That's all. It's not you abandoning another soul or being uncompromising -- it's you doing what you're supposed to do. Every experience and every relationship has value. However, some people are supposed to be part of our memories, not part of our destiny. And that's fine! It takes all kinds. Be thankful for the experiences you had because they let you grow. They made you the awesome person you are today. Surround yourself with others. This friendship was turning you into a person you don't want to become (and yes, friendships have the power to do that). These toxic friendships can be draining and seep into other domains of your life. The only way to get around this is to slowly immerse yourself into a different group. A different group that makes you feel good. If you don't have a Plan B, you will. You may have to find one. It'll be scary, but if it's too easy, it's not worth it. Join a club, take a class, pick up a new hobby. Allow yourself to become part of a bigger world. The bigger your world gets, the less influence this person has over you. Be kind. When you're friends with a sponge, normally the sponge doesn't know they're being sponge-y. The last thing you want to do is lash out in a fit of anger -- after all, you were friends at a point for a reason. Some part of you cares for this person. When they ask you what's going on, be truthful, but kind. If you're at a loss as to what to say, just tell them what you've been telling yourself. "We're on different paths and that's fine. I still value you as a person, but our friendship is based on the person I was, not the person I am. Your behavior brings me down and I don't want to be at the receiving end of it anymore." They'll have questions, and might get angry, but at the end of the day, you're better off regardless of their reaction. Distance yourself. Sometimes when people get something taken away from them, they want it even more. This friend may start calling even more than they did before. Even if they've sworn they've seen the error of their ways, don't buy it just yet. You need some time to analyze you, to step back and see the situation as it actually is. And so do they. If they want to talk to about it, tell them that. You both need some time apart from each other to see what it's like without the other. You need to step a bit back from the painting to see what the picture really is. If a few weeks pass and you find yourself wanting to see them and they feel similarly, take it slow. Once in a while, people do learn things. Know what you're looking for in future friends. It'd be terrible to abandon one friend just to replace them with their doppelganger. So when you go about finding this new group of amazing counterparts, what do you want them to be like? What do you value in others? This may take a bit of self-analysis, too. What was it you liked about your other friend that put you two together? What do you need from them that they couldn't provide you? What are three things any friend of yours needs to be? Focus only on what can be changed. This friend you had is a person all their own. You can't change them, try as you might. And that's fine. They are who they are and you are who you are. No crimes there. But since it can't be changed, no use spending energy on it. Focus on what can change to make you happier. Your environment, for one, can change. Your outlook can change. Your needs can change. Focus on just one of these aspects as you start growing. Getting more in tune with you will make the right path a lot clearer. | Let yourself feel. Don't glorify the past. Distance yourself as much as possible. Don't put you second. Don't blame all of (wo)mankind. Keep the negative thoughts at bay. Lean on your friends. Find who you were and love it. Assess your standards. Assess your happiness. Don't wait around. Keep your physical distance. Be clear. Don't beat yourself up. Focus on you. Practice releasing regrets. Grieve. Don't grieve alone. Reconnect with you. Look to the future. Write a positive letter of goodbye for closure. Know that "letting go" will happen. Make it as positive as possible. Surround yourself with others. Be kind. Distance yourself. Know what you're looking for in future friends. Focus only on what can be changed. |
https://www.wikihow.com/Respond-to-%22Thank-You%22 | How to Respond to "Thank You" | To respond to "Thank you," try a simple "You're welcome." If you're looking for something more creative or unique, you could say "I know you'd do the same for me" or "It's no problem at all." If you're in a really casual setting, you could just reply "anytime" or "glad to help." For more formal situations, like replying to "Thank you" in a business setting, stick with formal replies, like "You're very welcome" or "I'm glad I could be of assistance." | Offer sincere replies in a business setting. In business meetings and relationships, you should avoid casual replies and show your sincerity when responding to “thank you.” Avoid using casual replies in a business setting. For instance, you should avoid phrases like “no problem,” “anytime,” and “it's alright” when replying to a client or customer. Use a warm and sincere tone when replying to “thank you.” After the meeting, you can send an email or note that expresses appreciation for your business relationship. This will make the other person remember how helpful you were! Make people feel special. When replying to “thank you,” it is best to offer a response that makes them feel that your relationship with them is special and unique. For instance, you might say, “That's part of the complete commitment to service that you can expect when you do business with me.” Try saying, “That's what good business partners do for one another. Thanks for doing business with us.” If you know anything about the client, you can personalize the message. For example, you can say, "It is always a pleasure working with you. I hope your big presentation goes well next week." Say “You're very welcome. ” This is a classic response and keeps things simple. For instance, when a partner says “Thanks for writing the contract,” you can simply say, “you are very welcome.” Offer a warm reply to a customer or client. When dealing with a customer or client, you want to convey your appreciation for their business. Tell your customer or client, “We appreciate your business.” Use a sincere and warm tone. This tells the customer that you are grateful for their business. Reply, “I'm happy to help.” This tells the customer that you enjoy your job and are keen to help them. If you are serving a customer in a retail store and they “thank you” for showing them the options for a particular product, you could say, “I'm happy to help.” Reply to thank you emails in a way that fits your personality and audience. There is no standard for replying to “thank you” in an email. Your response should fit the expectations of your audience and your personality. Use email in a way that fits your personality. If you are a chatty or outgoing person, go ahead and say “you're welcome” or “it's my pleasure” in response to a “thank you” email or text message. Consider your audience when replying via email or text. Younger audiences might not expect a reply to an email or text saying “thank you.” Older people often have different expectations for etiquette, and may very well appreciate a reply such as “you're welcome.” You may want to avoid emojis, smileys, and other images when responding to someone in email. These may be too informal for the situation. Responding to a “thank you” email is considered discretionary. Consider your personality and your audience. If you are a chatty person in face to face conversations, it may be best to respond to a “thank you” email. However, if you are not very outgoing, you can probably get away without a response. Respond to “thank you” emails when you want to continue the conversation. You can write, “you're welcome” and then move on to the next conversation topic. You may want to respond to the “thank you” email if there is also a question requiring a response in the email. In this case, you can say “you're welcome” and then answer their question. You may want to respond to the “thank you” email if there was a specific comment in it that you wanted to address. In this case, you could say “you're welcome” and then address the comment that you wanted to talk about to continue the conversation. Respond with “you're welcome. ” This is one of the most obvious and widely used responses to “thank you.” It conveys that you accept their gratitude. Avoid saying “you're welcome” in a sarcastic tone. Unless you want to convey that you didn't really appreciate doing the job for someone or don't appreciate them in general, it is best to avoid a sarcastic tone. Say “thank you! ” This conveys that you are also grateful for their contributions. Responding with a “thank you” conveys a reciprocal sense of gratitude. However, avoid repeating it multiple times in the same conversation. One thank you for each person in the conversation will do just fine. Say “It's my pleasure. ” This conveys a sense of enjoyment in the act of doing something for others. It can be heard at five star hotels but could be used more widely. For instance, if a friend says, “Thanks so much for making this delicious meal!” You might respond by saying, “It's my pleasure.” This conveys your enjoyment of cooking for for others. Tell them, “I know you'd do the same for me. ” This conveys that you have a reciprocal relationship where you do each other favors out of good will. It also communicates confidence in your ability to help and activates the reciprocity of the partner. For instance, if your friend says, “Thanks for helping me move into my new apartment this weekend. I don't know what I would have done without you!” You might reply, “I know you'd do the same for me.” This conveys an understanding that you have a great friendship built on reciprocity. Say "no problem. " This is a common response but should be used sparingly, especially in a business setting. It conveys that what you did was no big deal. This can be fine in certain situations but can also diminish the relationship building opportunity of the interaction. Say "no problem" only if it is true. If something took effort or time, don't be afraid to accept the other person's gratitude. For instance, if your friend says “thank you” for a small act like grabbing something out of the trunk of the car, you might say “no problem.” Avoid saying “no problem” in a dismissive tone. This conveys that you didn't really put any work into whatever it is that you are being thanked for. Your friend or business partner will feel like your relationship is not important. Choose a casual response. If you are replying to gratitude in casual settings or relationships, there are a variety of phrases to choose from. If you are responding to expressions of gratitude for very small things and a you need a quick response, these phrases may be appropriate. Say "it's alright". This phrase is best used in moderation. It can be used in situations where "thank you" is being offered for very small or petty things. Like “no problem,” it should not be said in a sarcastic or dismissive tone. Say "anytime!" This is another one which can be used to assure the person that in such situations help can always be given. It conveys that you are willing to do the favor or task anytime. Say “glad to help.” This conveys that you are happy to help your friend or acquaintance with the job or task. For instance, if your friend says “thanks for helping me install my new bookshelf.” You could say, “glad to help!” Watch your body language. Your expression and body language can help make you seem sincere, personable, and helpful. When accepting thanks, remember to smile. Make eye contact with the other person as you speak, and nod along to what they say. Avoid crossing your arms or looking away. | Offer sincere replies in a business setting. Make people feel special. Say “You're very welcome. Offer a warm reply to a customer or client. Reply to thank you emails in a way that fits your personality and audience. Responding to a “thank you” email is considered discretionary. Respond to “thank you” emails when you want to continue the conversation. Respond with “you're welcome. Say “thank you! Say “It's my pleasure. Tell them, “I know you'd do the same for me. Say "no problem. Choose a casual response. Watch your body language. |
https://www.wikihow.com/Core-Apples | How to Core Apples | To core an apple with a knife, start by inserting the knife blade into the top of the apple about 1/4 inch away from the stem in the center. Next, push the knife all the way through to the bottom of the apple. Then, holding the apple steady with your non-dominant hand, carefully cut around the core in a circle to separate the core from the apple. Be careful not to cut the core itself as you make your way around it! Finally, pull the knife out of the apple and use your thumbs to push the core out through the bottom of the apple. | Set the apple on a cutting board with the stem side up. Keep the cutting board on a flat, stable surface. Make sure it can't slide around while you're coring the apple. Since you're going to be using a knife, it's easy to slip and nick your fingers if you're not careful. Try putting something underneath the cutting board to help hold it in place. A damp towel or paper towel works well in a pinch when dealing with wobbly cutting boards. There are also non-stick cutting board mats you can get online and at kitchen supply stores. Poke the tip of a paring knife into the top of the apple. While holding the apple steady, push the knife into it about ⁄ 4 in (0.64 cm) away from its stem. You are aiming for the spot where the core ends. Cutting any closer to the stem could puncture the core and leave you with more of a mess to clean up later. If you don't have a paring knife handy, another thin blade will do. Choose the thinnest one you have in order to limit damage to the apple's flesh while you go after the core. Push the blade all the way through the apple. Hold the knife steady as you push it straight down so it doesn't cut into the core. Watch out for the sharp tip of the knife coming through the bottom's end! Tip the apple over on its side for a moment so you are able to see where the knife emerges. Coring is easiest with a knife that is longer than the apple. That way, you can remove the entire core in one go. If you don't have a knife like that, stick with a paring knife and scrape away any parts of the core left behind after the initial cut. Cut all the way around the core to separate it from the apple. Hold the apple steady and carefully cut in a circle without slicing into the core. Keep the blade ⁄ 4 in (0.64 cm) from the stem the entire time. This can be a little tricky to do at first, but it becomes much easier with practice. It leaves the core loose inside the apple, making it easy to remove by hand. If you're having trouble keeping the cut consistent all the way around the stem, try making more incisions. Place the knife on another side of the stem and push it all the way through the bottom again. Do this 4 times on all sides of the stem, then cut in a circle to connect the incisions. Remove the knife and push out the core with your thumbs. Raise the knife slowly so you don't lose control of it. Set it aside, then give the stem a good, hard push. The core will pop out through the bottom of the apple. If it is stuck, cut around the core again to separate it from the rest of the apple. Another option is to use the tip of the knife to pry the core up toward you. Once you are able to get a firm grip on it, pull it up to remove it. Knife control is important when doing this, so raise it with patience rather than yanking it toward you. Cut around the inside of the apple if you notice any seeds remaining. Sometimes these parts break off the core and get left behind. Put the knife back in the hole and scrape around the outside edge. Push the inedible bits out through the holes in the apple to throw them away. Once you're sure you got all of the black seeds and stringy bits of the core, you're ready to cook the apple. You could also use a melon baller to scoop out the insides. Twist the melon baller around to clear out the cut, leaving it clean and consistent. Place the apple on a flat surface with the stem face up. Set it up on something stable and damage-resistant like a cutting board. Coring tools are pretty sharp, so don't sacrifice your countertop for the sake of an apple core. Make sure you have plenty of room to hold the apple steady while coring it. Test the cutting board or surface by attempting to move or shake it. If it seems unsteady, expect it to move at the worst time. Try putting a wet towel or a non-slip mat underneath a cutting board to steady it. Place the apple corer on the center of the apple. If you have a tube-shaped corer, position it so the apple's stem is in the middle of the tube. Push the corer down until it begins cutting into the apple. If you have a combination corer and peeler, position it ⁄ 4 in (0.64 cm) from the core with the serrated edge facing inward. Push the tip down into the apple to begin separating its flesh from the core. The easiest type of corer to use is one with a long handle and a circular tube with a serrated bottom edge. The tube fits over the core, holding it together while you pull it out. When using the vegetable peeler type of corer, you have to twist the blade around in a circle to cut out the core. The motion is the same as when using a tube-shaped corer, but it takes a little more work to rotate the corer by hand. You could also use a flat, ring-shaped corer. This type slices up the apple while removing the core. It's great for cutting an apple into wedges with one fell swoop. Twist the corer as you push it toward the bottom of the apple. This takes a little bit of force, so keep a firm grip on both the apple and the handle of the corer. Rotate the corer back and forth while pushing down on it. As long as you keep the apple still, the corer will go straight down toward the opposite end of the core. If you're using the blade-type corer, push it down into the apple and begin rotating it around the core. It will separate the core from the rest of the apple. Pull the corer out to remove the center membrane and seeds. What happens next depends on what kind of corer you have. With many tube-shaped corers, all you have to do is pull the handle back to take the core out with it. For blade-like corers, lift the blade out and then push the core out with your fingers. Check the inside of the apple for leftover seeds. Corers are better at cleaning out an apple than knives, but a loose seed or core fragment can fall out of the tool and get left behind. Set the apple on a stable cutting surface. Use a cutting board to prevent your countertop from getting damaged. Start by standing the apple up on the board with the stem face up. Make sure the cutting board can't move at all while you're working. Stabilize the cutting board by placing a towel or mat underneath it if needed. Cut the apple in half to expose the core. Use a sharp knife to split the apple. Hold it steady and cut vertically through it to the bottom. Try to slice through the center in a single, clean motion. You will end up going straight through the core, but that is okay. If you wish to quarter the apple, you could turn the halves over onto their cut sides. Slice them top to bottom down the middle. Whether you do this before or after removing the core doesn't make much of a difference. Scoop out the core using a spoon or melon baller. Keep the apple halves flat against the cutting board with the skin side down. This will give you a clear view of the seeds and the fibrous sheaths in the center of each slice. They are pretty easy to remove by digging into the apple's flesh right where it meets the hard, stringy core. Clean out both halves to leave the juicy part of the apple intact. If you quartered the apples, an alternative way to remove the core is by cutting underneath it. Use a paring knife to cut diagonally down to the center point underneath the core. Turn the apple slice around and cut from the other side to cleanly lift away the core. Slice away the stem and bud on each half with a paring knife. Keep the apple halves skin side down on the cutting board. The stem and bud are on the ends of each half, right above the removed center. Hold your knife parallel to these parts and cut diagonally down underneath them. Slice diagonally down from the opposite side to complete the cut and remove the inedible parts. There are pieces of the stem and bud on both halves, so remember to get them all. You will need to make a total of 4 cuts on each half, 2 apiece for each stem and bud. Another way to do this is by scooping out the stem and bud with a melon baller or spoon. It is less precise than cutting, so it takes away more of the juicy flesh. Peel the apple using a paring knife or vegetable peeler. If you have a good vegetable peeler handy, use it for an easy way to remove the apple's skin. Drag it from the top of the apple to the bottom to remove a layer of skin. After setting aside the peel, rotate the apple and use the peeler again and again to expose the juicy flesh. If you're using a knife, slip the tip of the blade underneath the skin. Peel from side to side across the apple, moving slowly to keep the blade as close to the skin as possible. Although using a knife gets easier with practice, you could slip and cut into the good part of the apple if you're not careful. Set the apple down on a flat surface with the stem side up. Stand the apple on a safe, stable cutting board. Make sure the board won't slide out of place while you attempt to cut the apple. As long as the board is secure, cutting the stem out is a quick and safe process. For your own safety and the sake of the apple, slip a damp towel or non-stick mat underneath a cutting board to prevent it from moving while you work. Slice across the apple to separate part of it from the stem. Pick up a sharp chef's knife and position it about ⁄ 4 in (0.64 cm) away from the stem. Hold onto the apple with your other hand to stop it from moving. When you're ready, slice straight down, all the way to the bottom of the apple. This will separate part of the apple, leaving the core untouched and standing on your cutting board. Cut as close to the stem as you can to save the edible portions of the apple. If you cut too close to the stem, you might end up taking out some of the core. Cut the hard, stringy core chunks off the apple slices before using them. Turn the apple and cut away the other sides to remove the core. Rotate the apple so an uncut side faces you. Cut across it again and then all the way down to the bottom. Keep the knife ⁄ 4 in (0.64 cm) away from the stem at all times so all the cut parts are even. When you're done, you will have 4 apple chunks that are clean and easy to slice up into whatever size you need. For example, lay the portions flat on the cutting board and cut them from top to bottom to create slices. Cut the slices from side to side to create smaller apple chunks. | Set the apple on a cutting board with the stem side up. Poke the tip of a paring knife into the top of the apple. Push the blade all the way through the apple. Cut all the way around the core to separate it from the apple. Remove the knife and push out the core with your thumbs. Cut around the inside of the apple if you notice any seeds remaining. Place the apple on a flat surface with the stem face up. Place the apple corer on the center of the apple. Twist the corer as you push it toward the bottom of the apple. Pull the corer out to remove the center membrane and seeds. Set the apple on a stable cutting surface. Cut the apple in half to expose the core. Scoop out the core using a spoon or melon baller. Slice away the stem and bud on each half with a paring knife. Peel the apple using a paring knife or vegetable peeler. Set the apple down on a flat surface with the stem side up. Slice across the apple to separate part of it from the stem. Turn the apple and cut away the other sides to remove the core. |
https://www.wikihow.com/Manipulate-People | How to Manipulate People | If you want to manipulate people to get what you want, be charismatic and confident since people are more likely to give in to someone with these characteristics. To exude charisma and confidence, make eye contact when talking to people, smile more, and ask people questions about themselves. When you want someone to do something for you, first ask them an unreasonable request followed by your actual request, which will then sound more appealing. For example, you can ask, “Can you come in early for the next few months to lead this new project?” and then when they reject the idea, you can follow up with, “Okay, but could you come in early tomorrow to help me with this report?” | Take an acting class. A big part of manipulation is learning how to master your emotions and make other people receptive to your contrived feelings. If you want to know how to appear more distressed than you really are, or to use a variety of other emotional techniques to get your way, then taking an acting class is a perfect way to improve your powers of persuasion. Don't tell other people that you're taking an acting class, if you're only doing it to learn how to manipulate people. Otherwise they may grow suspicious of your tactics instead of believing you. Take a debate or public speaking class. While acting classes can help you master your emotions and convince others to let you have what you want, taking a debate or public speaking class will help you learn how to convince people. Not only will you learn to organize and present your thoughts in a more constructive way, but you'll also learn techniques for making your needs sound very convincing. Establish similarities. You can do this by method called 'pacing', where you can mirror their body language, your intonation pattern and so on. The calm and persuasive method is great for convincing your boss or coworkers to do something. Being emotional may not work in a professional setting. Be charismatic. Charismatic people have a natural tendency to get what they want. If you want to manipulate people, then you need to work your charisma. You should be able to smile and light up a room, have approachable body language to make people want to talk to you. You should also be able to hold up a conversation with absolutely anyone, from your nine-year-old cousin to your history teacher. Here are some other ways to be charismatic: Make people feel special. Make eye contact when you talk to them, and ask them about their feelings and interests. Show them that you really care about getting to know them—even if you don't. Exude confidence. Charismatic people love who they are and what they do. And if you have faith in yourself, then people will be much more likely to take you seriously and to give in to your needs. Be confident. When you say something, whether it's true or just another creation, do it with confidence. Try to be glib while speaking out with your subject. Learn from the masters. If you have a friend, family member, or even an enemy who is a master manipulator, you should study this person and even take notes. See how they always manage to get what they want. This will give you new insight into how to manipulate people, even if you end up getting tricked in the process. If you're really committed to learning how to manipulate people, then you may even find yourself equipped with the skills to manipulate one of the people you've been studying. Learn to read people. Every person has a different emotional and psychological makeup and is, therefore, manipulated for different reasons. Before you start plotting your latest manipulation scheme, take the time to study the person you want to manipulate. Understand what makes him tick and see the best approach for getting this person to bend to your needs. Here are some different things you may find when you read people: Many people are susceptible to emotional responses. These people are emotional themselves, cry at movies, love puppies, and have strong powers of sympathy and empathy. To get them to do what you want, you'll have to play to their emotions until they feel sorry for you and give you what you want. Other people have a strong guilt reflex. Some people were raised in a restrictive household, where they were punished for doing every little thing wrong and now go through life feeling guilty about everything they do. With these people, the answer is obvious—make them feel guilty for not giving you what you want until they give in. Some people are more receptive to the rational approach. If your friend is very logically minded, reads the news often, and always needs facts and evidence before he makes a decision, then you'll have to use your calm persuasive powers to get what you want instead of using your feelings to manipulate him. Follow an unreasonable request by a more reasonable one. This is time-tested tactic for getting what you really want. It's simple. If you want to manipulate someone, you should first make an unreasonable request, wait for the person to reject you, and then follow it up by a more reasonable request. It will sound much more appealing to your victim in comparison to the first request as used by salesperson. For example, if you want your employee to come in early the next day, just say, “Would you mind leading the new project? You'll just have to come in to work two hours early for the next few months.” When your employee shakes his head, just say, “Oh, all right. But would you mind coming in early tomorrow to help me wrap up this report?” He'll be much more receptive after the first request. Make an unusual request before your real request. Another way to ask someone to do something for you is to make an unusual request that throws the person off guard so much that he can't think to say no. If you ask for the usual request right away—money, a ride, help with homework—people will be more likely to say no because their minds have been conditioned to avoid these tasks. For example, if you want to ask someone on the street to sign a petition, you can first ask that person to help you tie your shoe because you sprained your back and can't bend down. This will establish a relationship with the person and will make him less likely to turn you down when you ask him to sign the petition. Inspire fear, then relief. If you want to get what you want, you can first make a person fear the worst, be relieved, and then be happy enough to grant you whatever you want. This is a mean little trick but it'll get you results. For example, you could tell your friend, “You know, when I was driving your car, I heard the most terrible noise and was sure that your engine died. But then I realized it was just coming from the radio—isn't that funny?” Pause and wait for your friend to recover before you say, “Which reminds me—do you mind if I borrow your car again over the weekend?” Make the person feel guilty. Guilt is another excellent tactic to getting what you want if you're manipulating the right person. First, pick someone who is prone to feeling guilty already. Then make that person feel like he's being a bad parent, friend, or boyfriend for not giving you what you want, no matter how ridiculous it is. If you want your parents to feel guilty, just make them feel that your life or childhood is suffering because they're not letting you have enough experiences. If you want your friend to feel guilty, remind him of all the great things you've done for her, or casually mention all the times she's let you down. If you want your boyfriend to feel guilty, just say, “It's okay—I expected this,” thus making him feel like he always lets you down. Use bribery. Bribery is another great way of getting what you want. You don't have to blackmail someone to use this trick to achieve your goals. You can even bribe someone with a reward that isn't so appealing, or with something that you would do anyway. For example, you can ask your friend for help studying for the math test, and offer her a ride to class in exchange, even if you've given her a ride before and it's no big deal. Figure out what the person wants and try to give it to her. If your friend has a crush on the new guy in school, promise that you'll try to get his number if she does what you want. Don't make it obvious that you're bribing. Just make it seem like you really want to do something nice for that person in return. Play the victim. Playing the victim is a great way to get what you want as long as you don't overdo it. This is a great tactic that should be used sparingly, but which will pierce the heart of your victim when done in the right way. Just act like you're a wonderful, altruistic person, and that all of the evil in the universe has somehow fallen upon you. Play dumb. Say, “I just don't know what I keep doing wrong.” Make it sound like you're genuinely baffled by why things never work out for you. Say, “It's okay—I'm used to this.” Make the person feel guilty, like you're surrounded by people who will never help you out. Be pathetic. If your friend won't give you a ride across town, say, “It's okay—I'll just walk. I could use the exercise.” Use logic. For the rational-minded people in your life, logic is the great persuader. Come armed with at least three results-oriented reasons for why the thing you want would benefit you and even the person you're asking. Talk calmly and rationally as you present your case and don't lose your cool. To reach a rational person, you have to keep emotion out of it or you won't get what you want. Act like what you want is the only logical thing to do. Make the person feel ridiculous for not seeing it your way without saying so. Don’t break character. Whatever your method, if your friend, coworker, or significant other calls you out on using a manipulative tactic or for pretending to be more upset than you actually are, don't ever admit that it's true. Instead, look even more hurt and say, “I can't believe you would think that,” which will make the person feel even more guilty and sorry for you. Once you admit to using manipulative tactics, it will be very hard to manipulate the same person again. Manipulate your friends. Manipulating your friends can be a bit tricky since they'll know you well enough to call your bluff if your manipulation skills aren't up to par. But don't worry – you can still get your friends to do anything you want. First, you have to butter up your friend. The week before you need a big favor, be nice, do small favors for her, and try to mention what a great friend she is. Do whatever you have to do to be a model friend without going overboard. Use your emotions. Your friends care for you, and they won't want to see you upset. Use those acting skills to look much more upset than you really are. Remind your friend of what a great friend you are. Be prepared with examples of times when you've done amazing things for the sake of friendship. Lay on the guilt. You don't have to play the “bad friend” card, but you can casually mention some other times that the friend has let you down. Make it sound like you're used to this kind of uncaring behavior from your friend without being too accusatory. Manipulate your significant other. Manipulating your significant other to get what you want doesn't have to be hard. The most obvious way to do it is to turn him on and then ask for the favor, implying that he won't be able to get it on if he doesn't give you what you want. But if you don't want to take this extreme route, there are a number of more subtle ways to manipulate your significant other. Whatever your approach, make sure that you look sexy when you make your request. You'll be more likely to get what you want if your significant other is reminded of how cute or hot you are. How easily a person can fall in your hands also depends upon the impression you have on them. Be swift and flexible about your image projection(be deceptive). Use your emotions. Does your significant other want to see you crying or being very visibly upset? Of course not. If you really want to get what you want, use the waterworks approach in public. Just as a parent is more likely to give in to a child who is throwing a public tantrum, your man will be more likely to give in if you're crying in public. Use this technique sparingly though. Use small bribes. If you really want your man to take you out on a romantic picnic, offer to go to the baseball game with him the next day. Then this becomes less like manipulation and more like ordinary compromise. Manipulate your boss. Using the rational and logical approach with your boss will work best. If you show up at your boss's desk crying or talking about your personal problems, you'll be more likely to get fired than to get what you're after. Instead, be logical and firm with your boss, providing concrete reasons for why you need to get what you want. Try to be a model worker on the week before you make your request. Work a little late, keep a big smile on your face, and even bring in bagels or pastries in the morning “just because.” Ask in an offhand way. Ask your boss like it's no big deal, and just casually make the request instead of saying, “There's something really important I wanted to ask you.” This will alert him that what you're asking really is a big deal. Try to ask at the end of the day or during a break. Don't talk to your boss at the beginning of the day, when he's stressed out by all the work he has to do. Instead, ask him when he's about to leave for lunch or go home at the end of the day—then he'll be more likely to grant you the request than wasting his free time arguing with you. Manipulate your teacher. To manipulate your teacher, you have to mix professionalism with a bit of emotion. On the day you make your request, you should try to be a model student. Arrive to class early, show that you've done the reading, and be active and engaged in the classroom. Tell your teacher how great he is without sucking up. Just casually mention how inspiring he is or how much you love the subject matter. Mention that “a lot of stuff is going on at home.” This will make things awkward and your teacher will feel sorry for you without wanting to know more. As you continue to talk about your personal life, wait for your teacher to get uncomfortable and offer to give you an extension or to let you rewrite your paper. If this doesn't happen, start in the negative. Say, “I know you don't normally give extensions…” and let your voice trail off as your eyes get misty and you look out the window longingly. If this still doesn't work, go for the heartstrings. Start crying while being mysterious about the stuff “going on at home” and wait for your teacher to get so uncomfortable that he has no choice but to give you what you want. Manipulate your parents. Your parents are supposed to love you unconditionally and are therefore already a lot more susceptible to manipulation. If you have a baseline of love and support, then all you have to do is be a model offspring for a while before you make your request. Don't miss your curfew, spend time studying, and help out around the house as much as you can. Then, go in for the kill. State your request like it's perfectly reasonable. If you want to go to a concert on a school night, casually ask in an offhand way instead of sitting down to have a big talk about it. Make it look like you couldn't possibly see why your parents would say no. You can even try asking while you're folding laundry or doing the dishes. This will remind your parents of what a great son or daughter you really are. Talk about how all of your friends are doing this thing, and how their parents are okay with it. Don't make this a big deal. Make your parents feel guilty. If you wanted to go to a concert, just say, “It's no big deal. I'll just get my friends to get me a t-shirt or something after the show.” Make them feel like they're really making you miss out on a major social or another type of experience. Don't say, “You're ruining my life!” If you play your cards right, they'll reach that conclusion on their own. | Take an acting class. Take a debate or public speaking class. Establish similarities. Be charismatic. Learn from the masters. Learn to read people. Follow an unreasonable request by a more reasonable one. Make an unusual request before your real request. Inspire fear, then relief. Make the person feel guilty. Use bribery. Play the victim. Use logic. Don’t break character. Manipulate your friends. Manipulate your significant other. How easily a person can fall in your hands also depends upon the impression you have on them. Manipulate your boss. Manipulate your teacher. Manipulate your parents. |
https://www.wikihow.com/Read-Shakespeare-for-Beginners | How to Read Shakespeare for Beginners | Even if you're a beginner, you can start reading Shakespeare by choosing a familiar text and preparing yourself properly. Start by choosing a play that seems interesting to you and that you might be familiar with. For example, if you've heard of Romeo and Juliet or Macbeth, reading these is a great place to start. Before you start reading, spend some time familiarizing yourself with Shakespeare's use of grammar, such as the switched sentence order, the rhyming structure, and the meter or the rhythm of his sentences. You can also study common “Shakespearnisms” such as using “thee” as “you” or “hath” as “has” so you can more easily read through the text. | Select a play. If you are able to choose your own play, pick something easy and something you might already be familiar with to start. Most editions will have a brief synopsis printed on the back cover. If the play sounds intriguing, it might make for a good selection. Romeo and Juliet is often a good starting point because many of us are familiar with the “star-crossed lovers” plot. Consider a comedy, like Taming of the Shrew, a play which has been adapted to film for modern audiences. Macbeth is another popular Shakespearean tragedy, and if you are interested in political intrigue, this might be the play for you. Choose a good edition. There are two major choices to make. The first choice is between texts that have been modernized to smooth over the differences in language use from Shakespeare's time to our own time, or texts that have not been modernized. The second choice is between texts that are annotated or non-annotated. Annotated texts may provide definitions, context, and value-added information that will help you to form a deeper understanding of what is going on in the play. The "No Fear Shakespeare" series is a good option that offers the original text side-by-side with modernized text. Remember that modernized text should support understanding, and not replace the original. Popular annotated versions are available by Arden and Oxford. Non-annotated texts will provide just the text as it was originally written. Familiarize yourself with the most frequent “Shakespearisms. ” Language is always evolving, and some of the words in Shakespeare's plays have a different meaning today than when the plays were written, or they are no longer in use. When in doubt, use the context of the sentence to figure out the meaning or reference an online Shakespearean glossary. Here are some examples: ”Thee” as “you.” For example: “When will I see thee next?” ”Thou” as “you.” For example: “Thou art a villain.” ”Thy as “your.” For example: “Thy name is more hateful than thy face.” ”Hath” as “has.” For example: “He hath killed many a man.” OR “He hath a horse. Understand Shakespeare’s use of grammar. In Shakespeare's writing, parts of speech are frequently switched and "normal" sentence order is often varied, often for the sake of rhyme or meter (which is like rhythm). Shakespeare often played with standard language; some common features include: Nouns or adjectives used as verbs Verbs and subjects which don't agree Omitted or implied words Word endings such as "-ly" applied inconsistently Tricky sentence construction. For instance, where we say "John caught the ball," Shakespeare might write "John the ball caught," or even "The ball John caught." Enjoy Shakespeare’s wordplay. In Shakespeare's writing, metaphors and similes may make some passages more difficult to understand. Shakespeare also heavily used puns, double meanings, and malapropisms for comedic effect. An example of a Shakespearean metaphor compares life to the theatre stage: "All the world's a stage, and all the men and women merely players. They have their exits and their entrances; and one man in his time plays many parts." An example of a Shakespearean pun: after Hamlet has killed Polonius and hidden his body, the king asks him where Polonius is. Hamlet tells him he is at supper – “not where he eats, but where he is eaten,” meaning that Polonius is the supper – for worms. An example of a Shakespearean malapropism: officer Dogberry said, "Our watch, sir, have indeed comprehended two auspicious persons" (apprehended two suspicious persons). Gather other resources you might need. Gather reference resources that you can refer to if you have a question about something you have just read. Here are a few examples of potential resources. A dictionary A tablet to easily access internet reference material Links to websites that will help you understand the language. For example: Early English Grammar Sheets ( http://homepages.wmich.edu/~cooneys/tchg/lit/adv/shak.gram.html ), Shakespeare's Language ( http://www.bardweb.net/language.html ), and Pronunciation ( http://www.renfaire.com/Language/pronunciation.html ). Read carefully and slowly. Before you start, set aside some time in a quiet area. Move through the text slowly, and don't be afraid to use your dictionary or reference materials if you are lost or confused. Take notes as you read. You can make your notes on a separate sheet of paper, where you can write general thoughts, questions, or important ideas or plot points. If you own the text, you might want to consider highlighting key phrases or writing notes in pencil in the book. Also, consider the following questions. What are the important main events? Which characters are involved in the sub-plot and how does the sub-plot relate to the chief plot? What is the relationship of characters to each other? What motivates the characters? What is the central point or lesson of the play? Reread the text. Do not be discouraged if you must re-read passages several times. Even literary scholars often return to key lines. Each time you read a passage you will gain a deeper understanding of what is going on in the play. Keep reading. Remember that reading the play you've chosen should be fun. Push on through and keep reading. Don't let outdated language or references stop you from enjoying the play. Take more notes after each section. When you are finished with a section, take out a fresh sheet of paper and take some more notes. Write a summary of each scene or act. Record questions or thoughts you may have about the scene. Record any new words, phrases, and their definitions that you looked up during reading. Discuss the text with friends. Discuss the text or an individual scene with your friends. If you are reading on your own, make use of internet discussion boards for feedback. Feel free to ask your friends or people on the discussion board the questions that you wrote down in your notes. Perform or speak the play. Shakespeare's plays were written as dramatic literature and were meant to be performed and heard aloud. As a result, reading the play outloud or performing scenes with friends might give you insight that you would have otherwise missed during a quiet reading. Watch a play, a movie, or listen to audio recordings of Shakespeare’s work. Do this after you've read the play on your own. If you have finished reading one of Shakespeare's more popular plays, there is a very good chance it has been produced into a film. There are also a wide variety of Shakespeare's plays on audiobook that you can download to your iPod or another device. But remember, modern plays or film adaptations might give different meaning or be shown in a different context than the original play. Think about the below questions when you watch the play or film. How does the performance compare with your perceptions of the play? Was there something the actor provided that you did not consider? Was there something you would have done differently? Read a plot synopsis. After you are done reading, find a plot summary or synopsis. Try to find a synopsis that incorporates passages from the play directly into the discussion. These summaries and synopsis will help correct any misunderstanding that you might have after reading the play. Alternately, you can read the synopsis before you've read the text. | Select a play. Choose a good edition. Familiarize yourself with the most frequent “Shakespearisms. Understand Shakespeare’s use of grammar. Enjoy Shakespeare’s wordplay. Gather other resources you might need. Read carefully and slowly. Take notes as you read. Reread the text. Keep reading. Take more notes after each section. Discuss the text with friends. Perform or speak the play. Watch a play, a movie, or listen to audio recordings of Shakespeare’s work. Read a plot synopsis. |
https://www.wikihow.com/Fix-an-Overbite | How to Fix an Overbite | To successfully fix an overbite, get a dental checkup to see what type of malocclusion you have. If it is bad enough to require professional help, search for an accredited orthodontist and ask about various treatment options. To fix a less severe overbite, try transparent aligners or traditional wire retainers. To deal with a more severe overbite, full braces and tooth extractions may be required. | Check your teeth alignment by biting down and smiling. To see if you have an overbite, let your mouth close normally, your teeth resting in their natural position. With your teeth clenched shut, smile into a mirror and look for areas where one row of teeth overlaps another. Though some very slight overlap is normal, seek medical attention if your teeth seem severely misaligned. Overbite is considered severe when the teeth overlap by 3.5 millimetres (0.14 in) or more. For accurate measurements, visit your dentist or orthodontist. Get a dental checkup. If you're not sure whether your overbite requires medical attention and aren't ready to spend money on an orthodontic screening, check with your dentist. Ask for a dental checkup or exam, in which the dentist looks at the condition of each individual tooth and your general dental health. If the option is available, ask for an x-ray to see if you have one of the following types of malocclusion: Class 1 malocclusion, where the bite is normal but the top teeth slightly overlap the bottom teeth. Class 2 malocclusion, where the bite is not normal and there is severe overlap. Class 3 malocclusion, where the bottom teeth overlap the top teeth. Find an accredited orthodontist. An orthodontist will be able to tell you what's necessary to fix your overbite, how much it will cost, and how long it will take. Look for individuals who have a Doctorate of Dental Surgery (DDS) and have completed a 2 to 3 year orthodontic specialty program. Before undergoing treatment, confirm that your orthodontist is registered with the American Board of Orthodontics. If you have trouble finding local orthodontists, ask your dentist for in-network recommendations. Get braces. Braces are the most common and effective way to treat overbites, especially in children. Created by attaching strong wires to small metal brackets, braces apply constant pressure to your teeth, forcing them to realign over a period of several months. Price and duration are determined by the severity of the overbite, but expect to pay between $3500 and $5000 for treatment lasting between 18 months and 3 years. Be aware that, in many cases, insurance covers braces for children but not adults. Ask about transparent aligners. In less severe cases, an overbite can be corrected through the use of a transparent alignment device. For this method, the teeth are scanned and a 3D mold is created to fit over them. Though easy to conceal and less invasive, transparent aligners can be incredibly expensive, sometimes costing more than normal braces. For an individual estimate, ask your dentist about aligner options from companies like Invisalign and ClearCorrect. Try traditional wire retainers. In some cases, especially when dealing with children who are still growing, overbite can be fixed using traditional wire retainers. These require less maintenance than braces and are far less expensive, typically costing between $500 and $1000. Though more noticeable than transparent aligners, they can be easily removed if necessary. In most cases, retainers are also used to keep teeth in place after removing braces. Get your teeth repaired. In some patients, overbites can lead to the erosion of individual teeth through unwanted grinding and strain. If this happens, the dentist may need to install caps, crowns, or other forms of dental hardware. This can happen before or after the primary realignment process. If you grind your teeth while sleeping, ask your dentist about nighttime mouth guards. Remove overcrowded teeth. In many cases, overbites are caused by overcrowding, a condition where your teeth are too close together. To move forward with braces or other alignment treatments, your orthodontist may need to have some of these teeth extracted, opening up room for everything to move around. In most cases, extraction will be handled by a dentist, not your orthodontist. Undergo jaw surgery. In extreme cases, full oral surgery may be required to fix an overbite. During this process, the cheeks are pulled back and a surgeon makes incisions inside the jaw. This allows them to physically move the jaw, changing your chin shape and aligning your teeth. This is typically only done after less invasive methods, like braces, have failed to work. Expect the surgery to cost between $20,000 and $40,000 and leave you hospitalized for about 2 days. Because the surgery is typically performed inside the mouth, most patients leave with no visible scars. | Check your teeth alignment by biting down and smiling. Get a dental checkup. Find an accredited orthodontist. Get braces. Ask about transparent aligners. Try traditional wire retainers. Get your teeth repaired. Remove overcrowded teeth. Undergo jaw surgery. |
https://www.wikihow.com/Relocate-to-the-United-States | How to Relocate to the United States | To relocate to the United States, first you'll need to obtain legal permission to enter the country, which you can do by having a U.S. employer or family member sponsor you, petitioning for a green card, or applying for a temporary visa that lets you live in the U.S. for a limited period of time. Once you obtain permission to enter the United States, you can start applying for housing in the U.S., or you can look for a short-term rental and then find permanent housing after you arrive. | Have an employer sponsor you. The easiest way to get permission to move to the US is to have an employer sponsor your move. If a US employer wants to hire you, they begin the process by filing a petition with the United States Citizenship and Immigration Services (USCIS) on your behalf. Employer sponsorship allows you to stay permanently in the US. This permanent status is called a “green card.” Gain sponsorship from a family member. Family members in the US might also be able to sponsor you if you don't have an employer willing to do so. Your family member starts the process by filing a Form I-130 petition with USCIS on your behalf. Once the petition is approved, you go through consular processing in your home country. A US citizen can immediately petition for a spouse, unmarried child under 21, or parent to move permanently to the US. A US citizen can also petition for a married child, unmarried child over 21, or sibling. However, these family members don't have priority and must wait for a visa to become available before they can move to the US. If your family member is a permanent resident, they can petition for their spouse or unmarried children to join them in the US. Generally, there is a waiting period. Identify other ways to move to the United States. If you don't have an employer or family member in the US who can petition for you, there may be another way for you to relocate to the country. Some common options include: Self-petition if you have extraordinary ability. People with outstanding abilities in the arts, sciences, education, business, or athletics can petition for a green card. Non-immigrant work visas. These are temporary visas that allow you to live in the US for a certain amount of time. When the visa expires, you need to leave. Nonimmigrant visas are available for people who work in specialty occupations that require at least a bachelor's degree, as well as for people of extraordinary ability. Your employer will file a Form I-129 petition on your behalf. Intra-company transfers. A business may transfer a manager or executive from a foreign office to a US office. Your employer will file Form I-129 to start the process. Tourist visa. You can only stay in the US on a tourist visa for six months. You shouldn't get a tourist visa if you intend to stay longer. You can't search for work on a tourist visa. Student visa. You can get a student visa if you are attending a US school as a foreign exchange student or a permanent international student. Talk to your school about whether you qualify for a student visa. They can help you with the process. Apply for a nonimmigrant visa. Contact your local US embassy or consulate to complete your application or visit https://ceac.state.gov/genniv/ to apply online. When you apply, you must pay application fees amounting to several hundred dollars, depending on the type of visa you're applying for. You will also need the following documents: passport travel itinerary dates of your recent visits to the United States résumé or CV your I-129 (if you are getting a nonimmigrant work visa) SEVIS ID (if you are a student) additional information if requested Schedule an interview when a visa becomes available. The State Department's National Visa Center (NVC) processes your application and related paperwork. Depending on the type of visa you applied for, a visa may not be immediately available for you. The NVC will contact you when a visa opens up. If you applied using a petition from your employer or a family member who is a US citizen, you likely won't have to wait very long. However, if you apply in a non-priority category, you may find yourself waiting months or even years. Get a medical exam before your consular interview. Before the US will give you a visa, you will likely need a medical exam and immunizations. The consular officer may give you other tasks to complete before your interview, such as getting your fingerprints taken. Give yourself plenty of time before your consular interview to complete everything. Make sure your passport is valid for at least 6 months. Go through all passports for your family members and update any that are nearing expiration. Attend your consular interview. You will finish processing at the US consulate or embassy nearest you. At the interview, a consular officer will ask you questions about the information you provided on your application and review your supporting documents. If you are approved, the consular officer will tell you when to pick up your visa. If your visa is not approved, the consular officer may explain why. You are welcome to apply again. Application fees are not refunded if your application is denied. Research temporary housing if you want to wait to find permanent housing. You may want to wait until you actually arrive in the US before you start looking for a place to live. Most larger cities have extensive short-term housing options available. Services such as Airbnb are popular sources of short-term housing. You might also consider long-term hotels. If you don't have the funds to make a separate trip to the US to look at rental properties, securing temporary housing may also save you potential disappointment. Rental properties aren't always as they appear online and you could run into problems if you sign a long-term lease sight unseen. Search for housing on the internet. Begin the search early. Depending on where you are moving to, it could take you some time to find something affordable. Housing costs in the US are generally cheaper than in many European countries. However, housing in cities like New York or San Francisco is very expensive. Housing may be listed by the owner on Craigslist and similar websites. You can also find apartments and homes for rent on real estate websites. Conduct a general internet search for "apartments to rent" or "houses to rent" with the name of the city and state where you plan to move. You can also hire a realtor to find housing for you. You might want to use a realtor only if you intend to buy a house or if you want a furnished executive apartment. If you have pets, make sure the apartment complex allows them. Not all apartments in the US do. View available homes in person. You can check out apartments or houses in person with a tourist visa. Work with the landlord to schedule a time to view the apartment, then apply online for your tourist visa. Note how clean and safe the building is. Are the stairs and hallways full of trash? Is the lobby dirty? If so, then the landlord might not be diligent. Take pictures of each place you see so you can remember what they look like when you get back home. Pay attention to the neighborhood. Some neighborhoods in cities are safer than others. Look for graffiti on apartment buildings or alleyway walls, which may indicate gang activity. If the apartments have iron bars on the windows, this may be a sign that the neighborhood is considered unsafe by those who live there. If you have children, you might also want to tour local schools while you're there. Complete a rental application if you find a place you like. Once you've chosen an apartment or home, you typically must fill out a written application. Some apartments have online applications. If you don't read English well enough to complete the application, you can have someone else help you with it. A typical application asks for the following: personal information Social Security number driver's license number employment information, including proof of income (such as a pay stub or employment offer that states your salary) references Review your lease carefully before signing. Apartments leases typically run for 12 months. The lease covers your responsibilities as a tenant and your landlord's duties as a landlord. If you don't read English well enough to understand the lease, have someone explain it to you before you sign it. When you sign your lease, you'll be expected to pay the first month's rent upfront. You may also have to pay a security deposit. Keep a copy of the lease for your records. Decide what you need to take with you. Unless you are relocating from Canada or Mexico, it may be difficult to transport large amounts of furniture to your new home in the US. Choose items that would be difficult to replace or that have significant sentimental value. Moving these items to a separate space in your home or creating a checklist can make the process easier.. You might want to bring clothes and footwear. Remember that the US is a big country with different climates. Hawaii is warm all year, whereas northern states like Maine, Minnesota, and Alaska have very cold winters. Try to sell the items you're not taking with you, or give them away to friends and neighbors who need them. Generally, you can buy furniture in the US for less money than it will cost to transport what you already own. Find international moving companies. If you intend to move significant amounts of furniture and other belongings, call several moving companies and ask for quotes. If you don't have a lot of furniture and other oversized items, you might consider using a shipping service instead. If you've chosen a moving company, schedule a day for them to come and pick up your stuff. Follow their instructions for packing your items. You may also be able to pay them a little extra to pack things for you. Get official copies of personal identification documents. Before leaving your home country, gather copies of important documents you might need in the US to prove your identity or status. If you're relocating with family, you'll need their documents as well. Get certified (official) copies of the following: your birth certificate birth certificates for anyone in your family adoption records, if you adopted a child marriage license divorce decree transcripts from your children's schools medical and dental records for all family members Change your mailing address. Go to your post office and tell them your new address. Ask them if mail can be forwarded. Also, contact businesses directly and let them know your new address. Open a checking account at a US bank. Once you've moved in, you'll see several bank branches in your area. Choose one that seems most convenient, and get a checking account with a debit card. Most places in the US accept debit and credit cards, so you don't often need to carry cash. Each bank will need to see different information from you. Talk to a branch representative and asking what you will need. You can gather the information and then return to open the account. Generally, you need to present your immigration documents, proof of a physical address (such as your lease), your passport, and a Social Security number (if you have one). Some banks are located inside and outside the US: Citibank, HSBC, Barclays, etc. If you have an account with them, then they can help you set up a US account. Get your utilities turned on. If you're renting, check with your landlord about what utilities you need to turn on yourself. Some utilities may be in your landlord's name and included in the rent you pay. You may need to create an account for each of the following: electricity gas water heat telephone internet/WiFi cable/satellite television Register your children for school. Find the nearest school district and contact the principal's office. If you don't know which district your children should attend, then stop into your city or county government's office. Children are usually guaranteed a seat in their district, which is based on where you live. In the US, children typically start kindergarten at the age of five. However, many schools also offer a pre-kindergarten, which is for children ages three and four. To register in public school, you must typically present a copy of the child's birth certificate or passport, immunization records, and any transcripts from prior schools they attended. Call the school directly to find out exactly what you need. You can also enroll your children in private school, which you must pay fees for. You can find private schools by looking online. The application process varies. Since your child isn't guaranteed a seat in a private school, begin the process as soon as possible—even before you leave home. Get a Social Security number. A Social Security number is required if you intend to work in the United States. This number is used to report how much money you made and to determine if you are eligible for Social Security benefits, which are retirement benefits. You don't need the number simply to get a driver's license or open a bank account. You could have applied for the Social Security card when you applied for your visa. Check your application to see if you did. If you need to apply in the US, visit your nearest Social Security Administration (SSA) office 10 days after you've arrived. Bring proof that you are authorized to work in the US along with your birth certificate or passport. Visit https://secure.ssa.gov/ICON/main.jsp to find the SSA office nearest you. You can also call SSA at 1-800-772-1213. Obtain a driver's license. You need legal permission to drive in the United States. The permission you need will depend on how long you are in the US. If you're a short-term visitor, you can get an International Driving Permit (IDP) from your country's motor vehicle department. However, if you're permanently relocating to the US, you'll need a driver's license from the state where you live. Your state's motor vehicle department will have more information on the requirements for getting a driver's license. To locate the nearest motor vehicles office, visit https://www.usa.gov/motor-vehicle-services and click on your state. Familiarize yourself with US laws. In the US, laws can be set by the federal government, state governments, and local governments. You should familiarize yourself with the laws. Remember that ignorance of the law is rarely a defense. Gambling is one area where the US differs from many other nations. Gambling is tightly regulated in the United States. For example, Utah has very strict laws against gambling, but the neighboring state, Nevada, is home to Las Vegas, which is internationally renowned for its casinos, slot machines and various other forms of legalized gambling. Learn local regulations, such as whether you need to clean off the sidewalk in front of your apartment or house after a snowstorm. If you don't know if something is legal, look it up on the internet or talk to a neighbor. Your local city or town hall may also have resources to assist you. Have your pets vaccinated. Pet dogs and cats must be vaccinated against rabies in most parts of the US. After your pet is vaccinated, you'll receive a license tag to place on your pet's collar. Hold onto your proof of vaccination. You may need to present this document to your city or county government when you license your dog. If your pet hasn't been spayed or neutered (de-sexed), you might consider doing this. License fees are often lower for pets that have been spayed or neutered. Practice your English. The US has no official language. However, almost everyone speaks English and business is typically conducted in English. It's okay if you aren't great at English. You have plenty of time to practice your speaking skills. You might want to take a class. Many colleges offer English as a Second Language (ESL) classes. Your local community center or public library may also offer free classes. However, the best way to learn may be simply to get out and talk to people. | Have an employer sponsor you. Gain sponsorship from a family member. Identify other ways to move to the United States. Apply for a nonimmigrant visa. Schedule an interview when a visa becomes available. Get a medical exam before your consular interview. Attend your consular interview. Research temporary housing if you want to wait to find permanent housing. Search for housing on the internet. View available homes in person. Complete a rental application if you find a place you like. Review your lease carefully before signing. Decide what you need to take with you. Find international moving companies. Get official copies of personal identification documents. Change your mailing address. Open a checking account at a US bank. Get your utilities turned on. Register your children for school. Get a Social Security number. Obtain a driver's license. Familiarize yourself with US laws. Have your pets vaccinated. Practice your English. |
https://www.wikihow.com/Write-a-Proposal-Letter | How to Write a Proposal Letter | If you need to write a grant proposal letter, open the letter by introducing your organization, including what it does and who benefits from your work. Explain what your organization will do with the grant and why this work is important, as well as a basic timeline for your project, how much the project will cost, and how much grant money you are requesting. You should also review all of the eligibility guidelines involved with the grant, and explain in the letter how you meet those requirements. | Write the sender's address at the top of the letter. In the upper left corner of the letter, write your your street address, city, state, and zip code. The street address should be on one line and the rest of the address should be on the following line and single-spaced. You do not need to include your name or title in the return address. Do not type out the return address at the top of the letter if you are using paper with a formal letterhead that already includes the address. Include the current date. Double-space after the return address and type the current date in month-day-year format. The month should be spelled out, but the day and year should be represented by numerical values. The date should appear in the upper left corner of the letter. If you are not using a return address, the date should be the first piece of information on the letter. Type the recipient's address. Double-space after the date and type the recipient's personal title, name, and address. Include the street address, city, state, and zip code. The personal title and name appears on one line, the street address on the next, and the rest of the address follows on the last line. The entire block should be left-aligned and single-spaced. It is always best to write to a specific individual at a company by name instead of writing a general letter to anyone who may read it. Include an appropriate salutation. Double-space after the recipient's address and type the salutation "Dear" followed by the recipient's personal title and last name. If you do not know the recipient's gender, skip the personal title and use the recipient's full name. Follow the salutation with a colon. Write the body of your letter. The exact content of your proposal letter may vary depending on the type of proposal you plan to write. The format of the letter should remain the same for each type, though. Single-space and left-justify each paragraph. Leave a blank line in between paragraphs. Do not indent the first line of your paragraph. Use an appropriate closing and signature. Double-space after the final body paragraph and include a formal closing, followed by a comma. Hit the "Enter" key four times before typing your full name and professional title. Sign your name above the typed version on your letter and below the closing. Possible closings to use include: Thank you Sincerely Regards Best regards Faithfully Mention any enclosures. If you send any enclosures with your proposal letter, like a resume with an employment proposal or financial information with a business proposal, indicate this by typing "Enclosures" one line below your typed name. You also have the option of listing each document you are enclosing below the "Enclosures" label. Include typist initials, when applicable. If someone else typed the letter, include those initials on the left side of the letter on the final line. Do not include typist initials if the person signing the letter is the same person who wrote it. Review eligibility guidelines. Most public and private organizations that issue grants for research or other projects will have a list of eligibility requirements. You must meet these requirements and let the organization in question know that you meet those requirements, as well. Instead of dedicating an entire paragraph to explaining how you meet each requirement, weave this information into the body of your letter. For instance, if the organization has certain requirements concerning the types of projects the money can be used for and separate requirements about how that money will be allotted, describe these issues in separate paragraphs instead of trying to cram all the information into one. Introduce your organization. If you are not in regular contact with the grant organization, you should introduce your organization in the first body paragraph of your letter. State the name of your organization, what it does, why it does it, and who benefits from your organization's work. If you have had previous contact with the grant agency or organization, mention any changes or developments your organization has made since you were last in contact. Explain what you need the grant for and why this is important. In your next body paragraph, you should explain what you are trying to accomplish and for whom you are trying to accomplish it. You should also explain why your research, charitable effort, or venture is important and what sort of outcome you are expecting to have. Provide a setting for the project. In another paragraph, you should include information about the timeline your project will require and, when applicable, the place the project will occur at. State when the project will begin and how long you expect it to run. Some grants are location-specific. If this is true of the grant you apply for, you will need to indicate where your organization is based, the geographic area that will be studied during your project, or the geographic area that will benefit from the project. Mention how much the project will cost and how much grant money you are requesting. You will need to state how much your project will cost overall so that the grant organization can get an idea of how crucial its funding is. If you are applying for a grant without a pre-determined funding amount, you should write how much money you are requesting. Include any additional information requested. The grant agency or organization may not require any additional information, but if additional documents are needed, you will need to include them as enclosures. Additional documents may include financial budgets, past financial records, and past records indicating the success of similar projects performed by your organization in the past. Refer to any prior contact. If your business is already established and has a previous relationship with the lender or funder you are contacting, mention that prior contact. If you interacted with a specific contact at the company, men`ton that individual by name. Discuss your company. Provide a brief summary of your business so that the funder can get a good understanding of who you are and what you do. Include your mission statement and a short description of the products or services your company provides. To make your case more convincing, you should also include the number of customers served, the number of employees, and information about any administrative boards. Describe the amount of funding you need from the funder. Explain why you need financial help from the funder and how much funding you are requesting. Mention what, specifically, the funding will be used for. You may need to include brief budget data that spells out how funds have been used in the past and projections on how the funds will be used this time around. This additional data may need to be included as a separate attachment or in the body of the letter. Regardless of how much information you include in the body of the letter itself, you should always state the total cost of the project and how much of that cost will be covered by the funder's support. Explain how you will use the funding. You need to provide enough information about how funds granted by the funder will be used to make the prospective funder curious. This should only be a summary. With a full-scale proposal, this information can take pages. This information should take no more than a half page when writing a shorter proposal letter, however. Offer to provide additional details. Since a proposal letter is shorter than a full proposal, you should offer to provide additional detail if it is requested. You can also offer to meet with the funder personally or via the telephone. Include any necessary enclosures. If the prospective funder requires additional documentation, include it in the envelop as an enclosure. Possible documentation includes a list of board members, copies of your tax documents, financial documents, and resumes of key staff members. Check the submission guidelines. Every publishing agency and publisher has its own set of submission guidelines. These can usually be found on the publisher's website, but if not, you should call or write to the company and request a copy of those guidelines before proceeding. Submission guidelines outline the types of books a publisher or agent will accept, as well as the format the proposal letter should be in when submitted. Defend your idea. The first part of your book proposal is the query letter, in which you need to convince the agent or publisher that the novel you want to submit should be successful in the market. Write a brief but intriguing summary of your book in the first paragraph. In the case of fiction or creative non-fiction, outline the your narrative and describe your main characters. Write a second paragraph describing the essentials of the book. This includes the genre, word count, and the market the book should be pitched to. Also note any images that accompany the book. Describe the target market. Explain who your target market is and provide statistics about what that target market looks for as it applies to your book. Thoroughly describe the demographic your book is aimed at and make sure that your statistics address that demographic in specific, rather than general, terms. Perform a competitive analysis. Every book has competitors. List a few main competitors to your book and explain how well these competitors do in the market as well as why your book will offer something its competitors do not offer. Provide biographical information. Describe yourself and explain why you are the perfect person to write this book. Mention any writing experience and publishing experience you have. Also mention any experience you have with the subject matter your book deals with. For instance, if you write a book about fashion and had experience as a fashion designer, include that in your letter. Summarize your marketing plan. Provide specific information about what your plans are concerning the promotion of your book once it gets published. Be specific, not general. Do not state what you are willing to do but what you will do. Possible forms of marketing include professional blogs, book signings, and professional conferences. Include a synopsis. You will usually need to include a one to two page synopsis describing your book in full detail. This will be included as an enclosure, not as part of the main body of the letter. Provide a full summary of the entire plot and purpose of your book. Include all details about the plot and significant sub-plots. Write the synopsis in third-person. Enclose a sample table of contents, when requested. Some publishers will request a table of contents if you are submitting a proposal for a nonfiction book. If you do not have a table of contents, you may need to provide a brief summary of each chapter. Enclose an extract, when requested. Some publishers and agents will request the first few pages or chapters of your book. Others may only ask for an extract without specifying which part of the book the extract needs to be pulled from. Regardless, the extract should be an example of your strongest writing. | Write the sender's address at the top of the letter. Include the current date. Type the recipient's address. Include an appropriate salutation. Write the body of your letter. Use an appropriate closing and signature. Mention any enclosures. Include typist initials, when applicable. Review eligibility guidelines. Introduce your organization. Explain what you need the grant for and why this is important. Provide a setting for the project. Mention how much the project will cost and how much grant money you are requesting. Include any additional information requested. Refer to any prior contact. Discuss your company. Describe the amount of funding you need from the funder. Explain how you will use the funding. Offer to provide additional details. Include any necessary enclosures. Check the submission guidelines. Defend your idea. Describe the target market. Provide biographical information. Summarize your marketing plan. Include a synopsis. Enclose a sample table of contents, when requested. Enclose an extract, when requested. |
https://www.wikihow.com/Boil-Crab-Legs | How to Boil Crab Legs | To boil crab legs, start by bringing a pot of water to a boil. Then, gently add the crab legs to the pot using tongs. Next, once the water starts boiling again, set a timer and let the crabs cook for 4-5 minutes, moving them around in the pot every once in a while so they cook evenly. Finally, use the tongs to transfer the crab legs to a plate for serving. | Pour water into a pot until it is 2/3 of the way full. Add tap water to the pot to fill it up. Make sure to choose a pot that's big enough to hold the legs. You can bend the legs but only at the joints. A single, large pot will likely hold about 2 pounds (0.91 kg) of crab legs. Bring the pot of water to a boil. Set the pot on a burner and turn it up to high heat. Add a tablespoon (17 g) or so of salt to the water, and let it come to a rolling boil. A rolling boil is when the top of the water is moving violently and isn't disturbed when you run a spoon through it. Add the crab legs to the pot. Gently drop the crab legs into the water, as you don't want to splash boiling water on yourself. If you need to, use tongs to lower the crab legs into the water. Use the tongs to move the legs around in the water so as much of the leg is submerged as possible. Bend legs at the joints if you need to. Let the crab legs boil for 4-5 minutes. Once the water comes back to a boil, start a timer. Typically, you're just reheating the legs, not cooking them. Therefore, you only need to make sure they're heated through. As they boil, move them around every once and a while to make sure you get the whole leg heated through. Fresh, uncooked crab legs will change color from dark grey/blue/brown to a bright red/orange. If your crab legs are cooked, they'll look orange-pink in the package. Pull the legs out of the water with the tongs. Grasp the legs with the tongs, and let the water drain off a bit before moving them to a platter. Let them cool before serving them with clarified butter. If you need to keep the legs warm, set them on a baking tray in the oven. Set the oven to the lowest setting. Don't cook the legs too long, as you'll end up with overcooked meat. Replace the water with beer, lemon, and garlic. Instead of water, add 3 bottles of ale or beer to the pot. Drop in 6 lemon halves, as well as a head of garlic split in half. Let it come to a boil, and boil the crab for 5 minutes before removing it with tongs. Discard the beer, lemon, and garlic when you're done. Add citrus to the water. You can add sliced lemons or even a few sliced oranges or limes to the pot before you start boiling it. Just cut the citrus in half or quarters, and throw it in the pot as-is. Aim for 1-2 citrus fruits per 1 pound (0.45 kg) of crab. Make sure to wash the citrus thoroughly before throwing it in the pot. Use crab boil or cajun seasoning. You can purchase crab or shrimp boil seasoning in the store. Then, just toss it in before you get the water boiling. This seasoning works especially well if you want to boil potatoes, corn, and sausage before throwing in the crab. Make your own crab boil seasoning with 8 bay leaves, 3 tablespoons (16 g) of coriander seeds, 4 tablespoons (22 g) of mustard seeds, 2 tablespoons (11 g), of whole allspice, 1 teaspoon (2 g) of whole cloves, 2 tablespoons (13 g) of dill seeds, and 1 tablespoon (5 g) of crushed red pepper flakes. Use the whole amount for 5 pounds (2.3 kg) of crabs or a combination of crabs and other food. Throw in a couple of bay leaves and a handful of black peppercorns. Bay leaves are a fairly common spice for crab. Add 2-3 leaves before the water starts to boil. You can also throw in 10-20 whole peppercorns for a bit of added kick. You can add these in addition to other seasonings. Choose thick, meaty legs for easier access. You'll have a much easier time pulling the meat out with thicker legs. Plus, you'll get more meat per leg. Look for the thickest legs you can find. King crab has the thickest legs, but snow crab can be just as tasty. Aim for 0.5 to 1 pound (0.23 to 0.45 kg) per person. Avoid legs that have a lot of ice crystals. If the legs are covered in ice crystals, that could mean they've been thawed and refrozen, which doesn't bode well for the flavor. Look for legs with few crystals that have a bright color. They also shouldn't smell freezer burned or fishy. Place the legs in the freezer until you want to use them. If you're going to wait a couple of days or even a few weeks to use your crab legs, make sure to store them in the freezer. They'll go bad quickly in the fridge, usually within 2-3 days. Crab will last in the freezer up to 3 months. It will still be edible after that time, but the quality will begin to diminish. Thaw legs overnight in the refrigerator. Crab legs generally come into the store frozen, and you're best bet for fresh legs is to purchase them that way. The easiest way to thaw them is to simply place them in the refrigerator overnight. Place them in a wide bowl to catch any thawed ice water. If you're pressed for time, place them in a colander with cold, running tap water. They should thaw in 5-10 minutes. | Pour water into a pot until it is 2/3 of the way full. Bring the pot of water to a boil. Add the crab legs to the pot. Let the crab legs boil for 4-5 minutes. Pull the legs out of the water with the tongs. Replace the water with beer, lemon, and garlic. Add citrus to the water. Use crab boil or cajun seasoning. Throw in a couple of bay leaves and a handful of black peppercorns. Choose thick, meaty legs for easier access. Avoid legs that have a lot of ice crystals. Place the legs in the freezer until you want to use them. Thaw legs overnight in the refrigerator. |
https://www.wikihow.com/Remove-Jean-Stains-from-Shoes | How to Remove Jean Stains from Shoes | If your news jeans have stained your shoes, you can get the stains out with some household cleaners you probably already have. Add a little dish soap to a clean cloth and rub it onto the stain. Then, rinse the soap off with warm water. If you've tried this a couple of times and the stain's still there, try using baking soda. Mix a few tablespoons each of baking soda and warm water, and stir it into a thick paste. Rub the paste onto your stains and leave it for about 1 hour to work its magic. Then, wipe the baking soda paste off with a clean cloth. | Apply a drop of dish soap to the affected area. The soap you choose does not have to be anything fancy. It can be as simple as the trusted soap you have sitting next to your kitchen sink. Apply a few drops directly on the stain. Massage the stain thoroughly. Using a clean rag or cloth massage the dish soap into the stained area. You want to make sure that you are allowing the soap to treat the affected area completely. For a deeper treatment consider using a sponge and only the tip of the cloth. Rinse the area with warm water. After the stain has been treated, rinse the area with warm water. Make sure to get all of the soap out of the fabric to ensure a clean result. Repeat this process for those tough-to-remove stains. For tougher stains, you may need to repeat the steps above a few times. Even if your stain was removed on the first try, it would not be a bad idea to re-treat the area to guarantee all of the dye is out of your shoe. Make a baking soda paste. To make a paste, simply add between 2 and 4 spoonfuls of baking soda to a few tablespoons of warm water. Stir the mixture until a thick paste forms. If the paste does not thicken, add another spoonful of baking soda until you get your desired consistency. For lighter stains a paste may not be necessary. Adding 2 spoonfuls of baking soda to a small cup of warm water and applying with a clean rag, will do the trick. Apply a good heap of paste to the stain. Apply the baking soda paste directly to the stained area. You can use a clean rag or simply your finger for application. Make sure the stain is fully covered by the paste to get the best results. Give the baking soda time to work. The baking soda paste needs time to treat the stain and get all of the unwanted color out of the area. Leave the paste to treat the stain for at least an hour. Letting the baking soda solution sit longer will not cause any damage to the fabric of your shoes and will ensure the removal of the entire stain. Wipe off the paste with a clean rag or towel. Once you have let the baking soda do its job, it is time to remove it. Take the corner of a clean cloth and wipe the paste away. If the paste does not remove easily add a few drops of warm water to the cloth and wipe the area again. Look for a product with natural ingredients. Trying to find a stain remover can be daunting. Switching to a stain remover with ingredients such as coconut oil, beeswax and lanolin will not only clean your shoes, but reduce any harm that may come from synthetic materials. These non-toxic cleaners will also protect your shoes from penetration from liquids. They are also safe to use on leather and suede. Follow the directions on the label of the product. Most will have clear, concise directions for how to use their products. Make sure to follow these directions exactly as they are written. Doing this will eliminate possible inconsistencies with results. Give the product around 15 minutes to work. Even the store-bought stain removers will require a minimum of 15 minutes of soaking time. The more time the remover can be allowed to sit and do its job, the better chance you have of eliminating all of the indigo dye from your shoes. Grab an alcohol-based product sitting around your home. There are many products you can try here, such as rubbing alcohol, hand-sanitizer and hairspray. You will want to look for something that is ethanol based. Ethanol is low in toxicity and is used for many different things, including making a great solvent. Use a rag or cotton ball to apply your chosen product. For this method, you will want to apply the alcohol-based product to a rag or cotton ball before applying it to your shoes. The goal here is not to drown your shoe but to apply a small amount to get the stain out. Blot the stain away. Rather than massaging the alcohol-based product into the stained area, you are going to want to blot. You will see the stain begin to fade as the indigo color moves from your shoe to the cotton ball or rag you are using. This may take a few attempts but the alcohol will ultimately attract the indigo dye out of your shoes. Re-treat the area for tougher stains. Depending on the depth and size of your stain, you may need to repeat this process a few times. Deeper stains can be harder to remove, but the more you repeat these steps, the more you will loosen up the jean stain. | Apply a drop of dish soap to the affected area. Massage the stain thoroughly. Rinse the area with warm water. Repeat this process for those tough-to-remove stains. Make a baking soda paste. Apply a good heap of paste to the stain. Give the baking soda time to work. Wipe off the paste with a clean rag or towel. Look for a product with natural ingredients. Follow the directions on the label of the product. Give the product around 15 minutes to work. Grab an alcohol-based product sitting around your home. Use a rag or cotton ball to apply your chosen product. Blot the stain away. Re-treat the area for tougher stains. |
https://www.wikihow.com/Prepare-for-Running | How to Prepare for Running | To prepare for running, drink at least 8 ounces of water or a sports drink before your run, which will help prevent dehydration. You should also fuel up with a healthy snack that contains both protein and carbohydrates, like nuts and dried fruit or yogurt with honey and granola. Also, go for a 3-5 minute walk before your run and then jog for 2 minutes to warm up and increase blood flow to your muscles. After you're finished jogging, perform some dynamic stretches, like skipping or side steps. | Drink plenty of water to stay hydrated. While there is no specific amount of water that is recommended by fitness experts before a run, you will want to hydrate before and during your run. It is not a good idea to do a long run without having a substantial drink of water beforehand. It is certainly possible to run without hydrating first, but this will make your run more difficult and you risk severe dehydration. Fitness experts do recommend that you make sure your urine is a light yellow color before heading out for a run. If it is light in color you are well hydrated. Try drinking at least 8 to 16 ounces of water before a run to start. You may need more or less. You should also drink during your run. Most people will sweat out 24 to 32 ounces of water per hour during exercise. You should aim to replace 75% of this during a run, so it is suggested that you drink between 18 to 24 ounces of water per hour of exercise. Try a sports drink instead of water. This is especially important if your sodium levels tend to be low. Sodium is a very important nutrient for your body. You sweat out sodium when you exercise, so it is important to replace it. If your skin is very salty after a run, you are losing sodium. Most people lost 800-1500mg of sweat per hour when they exercise. Sports drinks like Gatorade contain sodium and electrolytes; 8 ounces of Gatorade has 110mg of sodium and Gatorade Performance contains 200mg. These are great options for sodium replacement. You can also put a little bit of salt into your drinking water if you don't care for sports drinks. Have a healthy snack or small meal. Your body doesn't just need water and sodium to fuel itself. It is important that you have a balanced snack with protein and carbohydrates before a run. Pairing a protein and carbs can help you prevent a sudden drop in blood sugar while running. Protein intake can help you to burn fat during exercise. Nutritionists recommend a light meal or snack such as a tortilla with banana, honey and almond butter. Alternatively, another good pre-run snack is an oatmeal with nuts and dried fruit or yogurt with honey and granola Make sure you have the right footwear. A good pair of running shoes can save your feet from strain from running. The American Orthopedic Foot and Ankle Society recommends a running shoe for anyone who jogs or runs, as these can prevent painful long-term injuries such as shin splints and tendinitis. Running shoes are specialized by foot type, gait type, and training styles. When purchasing athletic shoes, you should try them on after a workout or run when your feet are largest. The shoe should have a firm grip from your heel to your toe. Well-fitting athletic shoes should be comfortable when you try them on. You shouldn't need to "break them in". When purchasing athletic shoes it is best to go to a specialty store to get a fitting. The sales person can determine which shoe is best for your training level, gait style, and foot type. Dress warmly in cold weather. In the cold you will want to make sure any exposed skin is protected. Most runners suggest dressing as if it is 20-30 degrees warmer than it is outside. For example, if it is 30 degrees outside you can get by comfortably with a thin thermal and a light jacket. As you run, you will generate heat. Wear thermal leggings or sweat pants for winter running. In the cold, avoid cotton as it will soak up sweat and leave you cold and damp. On very cold days, make sure your ears, face, and hands are well covered. Wear thick socks in cold weather. If it is very damp and cold, you can wrap your feet in plastic bags inside your shoes to keep them dry. Wear light clothing in hot weather. You will want to avoid wearing non-breatheable fabrics and you should always make sure you have protection from the sun. Wear apparel that is light in color, lightweight, and has vents or mesh. Fabrics such as microfiber polyesters and cotton blends are recommended. Also wear a hat and shades in the hot sun. Apply an SPF 30 or higher sunscreen to avoid skin damage from the sun. You won't want to get sunburn! Start warming up for a run by walking. You always want to warm up before running to get your muscles toned and ready for exercise. Walk gently for 3-5 minutes before a run. This will stretch and move your muscles, tendons and joints and transition your body into a workout. This activity will enhance blood flow to the muscles you need to use for running. This initial warm up is very low-intensity and can be essential for runners coming back from an injury. Add strides to your walking. Do five or six 100 meter strides. These are also called "pick-ups" and will help to increase blood flow to the muscles and help your body transition from walking to running. Jog slowly for at least 2 minutes or more. Gradually accelerate over the course of 60 to 100 meters, then decelerate. After each interval, walk around and stretch out your legs for at least 90 seconds. Keep your steps quick and short as you do the jogging intervals to avoid injury. Perform some dynamic stretches. Dynamic stretching uses controlled leg movements to improve range of motion. This will loosen up muscles and help to increase heart rate, body temperature, and blood flow to help you run efficiently. Avoid stretches where you hold a stretch for 30 seconds or more. This can actually contribute to injury if done before a run. Skipping is an example of a dynamic stretch. Try doing this for 25-50 meters, increasing the height and intensity of your skip as you go. Backwards jogging is another type of dynamic stretch. Try doing the side step or shuffle. Step to the side in 10-20 meter intervals from side to side, starting at a walking pace and increasing to a jog. Do the weave step or grapevine. Step your right foot to the side, then step your left foot behind your right foot. Repeat this for 10-20 meters in one direction, then repeat in the other direction. Start at a walking pace and increase to a jogging pace. | Drink plenty of water to stay hydrated. Try a sports drink instead of water. Have a healthy snack or small meal. Make sure you have the right footwear. Dress warmly in cold weather. Wear light clothing in hot weather. Start warming up for a run by walking. Add strides to your walking. Perform some dynamic stretches. |
https://www.wikihow.com/Make-a-Yogurt-Smoothie | How to Make a Yogurt Smoothie | To make a yogurt smoothie, place yogurt, fresh fruit, and milk into a blender. If you want a thicker smoothie, add 1 to 2 cups of ice, or use frozen fruit instead of fresh fruit. For a sweeter smoothie, add 1 tablespoon of honey and/or ½ teaspoon of vanilla extract. Finally, blend for 2 to 3 minutes, then pour the smoothie into a tall glass and serve immediately. | Place 1 cup (250 grams) of plain yogurt into a blender. You can use nonfat, low-fat, or regular yogurt. You can even use Greek yogurt, but make sure that it is not flavored; this will allow you to control the flavor of your smoothie. Add 1 cup (100 to 200 grams) of fruit. Cut larger types of fruit, such as bananas, strawberries, and peaches into smaller pieces to make them easier to blend. Leave berries as they are. Remember to cut out any leaves, seeds, and pits. You can use fresh fruit or frozen fruit. If you are using fresh fruit, you may need to add some ice later on to make the smoothie thicker. If you are using frozen fruit, you won't need to add any ice. Listed below are popular fruit options: Berries, including: blackberries, blueberries, raspberries, and strawberries Tropical fruits, such as: mango, papaya, and pineapple Pitted fruits, such as peaches and nectarines Bananas are classical, especially when combined with strawberries Pour in ¼ cup (60 milliliters) of milk you like your smoothies thin. You can also use a fruit juice (such as orange juice), but milk will affect the flavor of the smoothie the least. Add 1 to 2 cups (100 to 200 grams) of ice if you like your smoothies thick. If you are using frozen fruit, you probably won't need to add any ice. Consider adding some extras for extra nutrition or flavor. Yogurt smoothies are pretty healthy by themselves, but you can make them even healthier (or tastier) by adding in some extras. They are not necessary, but they can brink your yogurt smoothie to the next level. Here are some ideas to get you started: 1 scoop of protein powder 1 to 2 teaspoons (5 to 10 grams) of wheat germ or flaxseed 1 to 2 pinches of ground cinnamon or nutmeg ½ teaspoon (2.5 grams) grated citrus peel Top off with 1 tablespoon (15 grams) of honey if you like your smoothies sweet. For extra flavor, add ½ teaspoon (2.5 milliliters) of vanilla extract. Close the blender, and blend the ingredients until they are smooth. This will take about 2 to 3 minutes, depending on what sorts of fruit you are using and whether or not you added ice. From time to time, you will need to open the blender, and push the ingredients down the sides with a spatula; this will help blend things more evenly and prevent any chunks. Pour the smoothie into a tall glass and serve. Use a spatula to help guide the smoothie into the glass. Be sure to scrape the sides of the blender clean so that you don't waste any smoothie goodness. For a fancy touch, garnish it with a piece of cut fruit (such as a strawberry or banana slice) or a sprinkle of cinnamon. You can also use mint or basil leaves instead. Finished. Make a simple yogurt smoothie using flavoring instead of fruit. In a blender, combine 1 cup (250 grams) of yogurt and ½ teaspoon (2.5 milliliters) flavoring, such as vanilla extract, cocoa powder, or strawberry syrup. For extra sweetness, add 2 teaspoons (10 grams) honey or sugar. Blend until smooth, then pour into tall glasses, and serve. Try a classic banana-strawberry smoothie. In a blender, combine 1 cup (250 grams) of yogurt with 1 cup (200 grams) of strawberries, and 1 sliced banana. For extra sweetness, add a drizzle of honey. Blend until smooth, and serve in a tall glass. For a thicker smoothie, use frozen strawberries instead. Add some oats and orange juice for a tasty breakfast smoothie. In a blender, pulse ½ cups (40 grams) of old-fashioned oats until they finely ground. Add ¾ cup (180 milliliters) of orange juice, ½ cup (100 grams) of strawberries, and ½ cup (125 grams) yogurt. For extra sweetness, add 1 tablespoon (15 grams) of honey. Blend until smooth, then pour into tall glasses and serve. For a thicker smoothie, use frozen strawberries instead. The oats need to be dry, not cooked. Try a ginger banana smoothie to sooth indigestion and nausea. In a blender, combine 1 sliced banana, ¾ cup (190 grams) vanilla yogurt, 1 tablespoon (15 grams) honey, and ½ teaspoon (2.5 grams) fresh, grated ginger. Blend until smooth, then pour into a tall glass and serve. Try an orange and cream flavored smoothie if you like orange creamsicles. In a blender, combine 1 peeled orange and ¼ cup (65 grams) yogurt. Add 2 tablespoons (30 grams) frozen orange juice concentrate, ¼ teaspoon (1.25 milliliters) vanilla extract, and 4 ice cubes. Blend until smooth, then pour into tall glasses and serve. Try a pineapple-based smoothie for something tropical and refreshing. In a blender, combine 1 cup (250 grams) vanilla yogurt and 6 ice cubes. Blend until the ice is broken up into chunks, then add 1 cup (225 grams) of pineapple chunks. Blend until smooth, then pour into tall glasses and serve. Combine different fruits to make a Tutti-Frutti smoothie. In a blender, combine ½ cup (50 to 100 grams) of frozen berries or strawberries, ½ cup (115 grams) of crushed pineapple, ½ cup (125 grams) yogurt, and ½ cup (120 milliliters) of orange juice. Add half of a banana, sliced, and blend until smooth, about 2 minutes. Pour into tall glasses and serve. Go tropical with pineapples, mangos, and bananas. In a blender, combine 1 cup (225 grams) of pineapple chunks, 1 cup (250 grams) of vanilla yogurt, 1 mango (peeled and cut into chunks), and 1 sliced banana. Blend until smooth, then add enough ice to fill 4 cups (950 milliliters). Keep blending until smooth, then pour into tall glasses, and serve. For a thicker smoothie, try frozen vanilla yogurt instead. | Place 1 cup (250 grams) of plain yogurt into a blender. Add 1 cup (100 to 200 grams) of fruit. Pour in ¼ cup (60 milliliters) of milk you like your smoothies thin. Add 1 to 2 cups (100 to 200 grams) of ice if you like your smoothies thick. Consider adding some extras for extra nutrition or flavor. Top off with 1 tablespoon (15 grams) of honey if you like your smoothies sweet. Close the blender, and blend the ingredients until they are smooth. Pour the smoothie into a tall glass and serve. Finished. Make a simple yogurt smoothie using flavoring instead of fruit. Try a classic banana-strawberry smoothie. Add some oats and orange juice for a tasty breakfast smoothie. Try a ginger banana smoothie to sooth indigestion and nausea. Try an orange and cream flavored smoothie if you like orange creamsicles. Try a pineapple-based smoothie for something tropical and refreshing. Combine different fruits to make a Tutti-Frutti smoothie. Go tropical with pineapples, mangos, and bananas. |
https://www.wikihow.com/Calculate-Profit | How to Calculate Profit | To calculate profit, add up all of your company's sources of revenue for the last quarter. This should include all sales, grants, and other sources of income. Then, add up all of your company's costs over that same period of time, including wages, operating costs, and any money you have paid in recalls or refunds. Once those are totaled, subtract the costs from the revenue to get your profit. If the value is negative, your company had a net loss. | Start with a value for your business's total income. To find your business's profit, you'll want to begin by adding up all of the money your business has made in a set period of time (for instance, the quarter, year, month, etc.). Add up the total sales of goods or services by the business for the period in question. This can be from multiple sources, including products sold, services rendered, membership payments, or, in the case of government agencies, taxes, fees, the sales of resource rights, and so on. Note that you will need to subtract any amount of cash refunded to customers for returns or disputes in order to find an accurate figure for your total income. It's easier to understand the process of calculating a business's profit by following along with an example. Let's say that we own a small publishing business. In the last month, we sold $20,000 worth of books to retailers in the area. However, we also sold the rights to one of our intellectual properties for $7,000 and received $3,000 from book retailers for official promotional materials. If these represent all of our revenue sources, we can say that our total income is $20,000 + $7,000 + $3,000 = $30,000. Calculate your business's total expenses for the accounting period. A business's expenses can be very diverse depending on the type of operations the business engages in. In general terms, a business's total expenses represent all of the money that the business spends in the accounting period being analyzed. See the section below for a detailed breakdown of the types of expenses that a business can incur as it operates. In our example, let's say that our business spent $13,000 total during the month that it made $30,000. In this case, we'll use $13,000 as our value for total income. Subtract the total expenses from the total income. When you've found accurate values for your business's total income and expenses, calculating your profit is not difficult. Simply subtract your expenses from your income to find your profit. The value you get for your business's profit represents the amount of money it has earned in the period of time you are focusing on. This money is the business owners' to use as they please. They may want to re-invest the money in the business, use it to pay off a loan, pay a dividend to investors, or simply save it. In our example, since we have accurate, definitive figures for our income and expenses, calculating our business's profit is fairly simple. Subtracting our expenses from our income gives us $30,000 - $13,000 = $17,000 profit. Since we're the owners, we can use this money to buy a new printing press for our publishing company, increasing the number of books we can print and potentially earning us more profit in the long run. Note that a negative value for profit is called a "net loss". Rather than saying that a business has turned a "negative profit", we usually say that a business has "run at a net loss" or has had a "net operating loss (NOL)". If your business generates a negative profit, this means that, for the time period you are focusing on, your business spent more money than it made. For nearly all businesses, this is something to be avoided, though, at the beginning of a business's life, this is sometimes unavoidable. In instances of NOL, a business may have to pay for its operating expenses with a loan or get additional capital from investors. A net loss doesn't necessarily mean that a business is in dire straits (though this certainly can be the case). It is not uncommon for businesses to run at a loss while they incur initial one-time expenses (buying offices, establishing a brand, etc.) until they become profitable. For instance, Amazon.com lost money for nine years (1994 - 2003) before it started turning a profit. Consult a business's income statement for revenues and expenses. Since the actual calculation used to find a business's profit is fairly straightforward, the most difficult part of the process of finding a business's profit for a given accounting period is often finding accurate revenue and expense information. Luckily, most businesses are required to disclose accounting documents called income statements that list the company's sources of revenue and expenses in detail. Income statements usually contain detailed breakdowns of a company's sources of income and expenses as well as a "bottom line" value for the total profit during the accounting period (so called because it is usually found at the bottom of the income statement). Using the information on the income statement, it's possible to calculate a business's total profit with accuracy. In the next section, we'll explore a step-by-step breakdown of a business's sources of income and expenses much as an actual income statement would. Start with the value of your business's net sales. While a company's profit is usually defined as its income minus its expenses, these two quantities are usually calculated from multiple sources of income and expenses themselves. Thus, if you're starting from scratch when calculating a business's profit, you may need to work with multiple values for sources of income and expenses, rather than single values for each. In this section, we'll break down a business's income and expenses to calculate profit in piecemeal fashion. Start with your net sales — the amount of money generated by the business from selling its goods and services, minus returns, discounts, and allowances for missing or damaged goods. To illustrate the process of breaking down a business's income and expenses, let's work through an example problem in this section. Let's say that we own a small company that makes high-end sneakers. For this quarter, let's say that we sold $350,000 worth of sneakers. However, due to a recall, we we had to pay out $10,000 in refunds. We also had to pay $2,000 for unrelated returns and discounts. In this case, our net sales are $350,000 - $10,000 - $2,000 = $338,000. Subtract the cost of goods sold (COGS) to obtain gross income. Businesses have to spend money to make money. Products need to be assembled from raw materials, and, because neither the raw materials nor the labor needed to assemble them are free, this means that it costs businesses money to make the products that they sell. This cost is called the cost of goods sold, or COGS. COGS includes the material and labor costs directly tied to the creation of the product being sold, but not indirect expenses like distribution, shipping, and sales force pay. Subtracting COGS from net sales gives a value called gross income. In our sneaker company example, our company needs to buy fabric and rubber to make its sneakers and also needs to pay factory workers to assemble the raw materials into wearable products. If we say that we spent $30,000 on fabric and rubber and paid our factory workers $35,000 collectively this quarter, our business's gross income is $338,000 - $30,000 - $35,000 = $273,000. Note that in situations where the business in question doesn't sell any physical products (like, for instance, if the business is a consulting firm), a value similar to COGS called cost of revenue is used. Cost of revenue includes expenses directly related to your business making its sales, like direct labor costs and sales commissions, but excludes indirect expenses like employee salaries, rent, utilities, and so on. Subtract all operating expenses. Companies don't just have to spend money to sell their products and/or services to consumers. They also have to pay their employees, fund marketing efforts, and keep the lights on at their offices. These expenses are collectively called operating expenses and are defined as the expenses needed to keep the business running that are not directly related to the manufacturing or implementation of the products or services being sold. For our sneaker company example, let's say that we paid our non-factory employees (sales force, managers, etc.) $120,000 collectively. We also paid $10,000 in rent and utilities and spent $5,000 running ads in trade magazines. If these are all of our operating expenses, we would subtract $273,000 - $120,000 - $10,000 - $5,000 = $138,000. Subtract depreciation/amortization expenses. Once you've subtracted your business's operating expenses, you'll want to subtract expenses due to depreciation and amortization. Depreciation and amortization are related (but not identical) expenses. Depreciation represents the loss in value of tangible assets like equipment and tools due to wear and tear from normal operation over the lifespan of the asset, while amortization represents the loss in value of intangible assets like patents and copyrights over the life of the asset. Subtracting these expenses from your running total after subtracting operating expenses gives you your business's operating income. In our sneaker company example, let's say that the machinery used to manufacture our sneakers cost $100,000 and has a 10-year lifespan. Assuming straight-line depreciation, the machinery depreciates by $10,000 per year, or $2,500 per quarter. If this is our only depreciation/amortization expense, we can subtract $138,000 - $2,500 to get our operating income, $135,500. Subtract any other expenses. Next, you'll want to account for any extraordinary expenses that can't be attributed to normal business operations. These can include expenses due to loan interest, paying off debts, buying new assets, and more. These can vary from one accounting period to the next, especially if the company's business strategy changes. Let's say that our sneaker company is still paying off the initial loan we used to start the business. In the last quarter, we paid $10,000 towards our loan. We also bought a new shoe-making machine for $20,000. If these represent all of our extraordinary expenses for the quarter, we can subtract $135,500 - $10,000 - $20,000 = $105,500. Add any one-time revenues. In addition to having extraordinary expenses, a business can also have one-time sources of income. These can include business deals with other companies, the sale of tangible assets like equipment, and the sale of intangible assets like copyrights and trademarks. Let's say that, in the last quarter, we sold an old shoe-making machine for $5,000 and we licensed our logo for use in another company's advertisements for $10,000. In this case, we would add our one-time revenues to our running total: $105,500 + $5,000 + $10,000 = $120,500. Subtract taxes to find your net income. Finally, when all other revenues and expenses have been accounted for, the last expense that is usually subtracted from a business's revenues on an income statement is its taxes. Note that taxes may be levied on a business by more than one government entity (for instance, a business may need to pay both state and federal taxes). Additionally, tax rates can change based on where the company does business and how much it makes in profits. Once you've subtracted your expenses due to taxes, the value you have left is your business's net income, which can be spent as the owners please. In our example, let's say that, based on our business's level of pre-tax income, we are taxed $30,000. Subtracting $120,500 - $30,000 = $90,500. This represents our business's net income, which means we profited $90,500 for the quarter. Not bad! | Start with a value for your business's total income. Calculate your business's total expenses for the accounting period. Subtract the total expenses from the total income. Note that a negative value for profit is called a "net loss". Consult a business's income statement for revenues and expenses. Start with the value of your business's net sales. Subtract the cost of goods sold (COGS) to obtain gross income. Subtract all operating expenses. Subtract depreciation/amortization expenses. Subtract any other expenses. Add any one-time revenues. Subtract taxes to find your net income. |
https://www.wikihow.com/Dry-Chilies | How to Dry Chilies | To dry chilis, start by cutting your peppers in half and placing them cut side down on a cookie sheet. Next, put the sheet in the oven at 175 degrees F for between 6 to 8 hours. Once the chilis start turning brown, remove them from the oven. Alternatively, you can dry the chilis on a sheet in direct sunlight for at least 8 hours. Then, cover them with a towel at night to prevent bugs from eating them. The next day, remove the towel and allow the chilis to dry for another 8 hours. Finally, pack the chilis into a container when you can easily break them in your hands. | Choose quality chilies for drying. Chilies that are chosen for drying should be completely mature and of full color. Do not use any chilies that have cuts, spots, or blemishes. Be aware that air-drying techniques only work in dry climates. Attempting to naturally air-dry in a humid climate can result in very moldy and soft produce. Use a sharp knife to slice your chilies in half lengthwise. Remove the seeds. Identify a time when your local forecast calls for hot and sunny weather over a span of at least three days in a row. You can use your local weather channel, online forecasts, or newspapers to determine the forecast. Place the peppers cut-side down onto a cookie sheet, and place them in direct sunlight. While outside is best, you can also put them in a windowsill if necessary. Dry the peppers in the sun for a minimum of 8 hours. Turn the peppers over, so the cut-side is facing the sun, and allow them to continue drying. Cover the cookie sheet at dusk with a clean bed sheet or towel to prevent bugs from attacking or eating your peppers. At first light the next morning, remove the sheet so the peppers can continue to dry. Remove the dried chilies from the sheet once you are able to break the chilies apart easily between your fingertips. Store them in a sealed container for future use. Preheat your oven to 175 degrees Fahrenheit (79 degrees Celsius). For a fan-forced oven, the temperature should be 40ºC. Place the peppers with the cut-sides down onto a cookie sheet. Only place them down in a single layer. The cookie sheet is best covered with a layer of taut muslin , with the chilies sitting on the muslin. Place the sheet in your oven. Cook the chilies for around six to eight hours. You can choose to turn them once during the cooking process if you like, but it is not required. Once they start turning brown, they are dried. Be aware that drying time depends very much on the size of the chilies. Cut a long thread. You can use cooking,polyester or nylon thread and calculate how long will you need depending on how many chilies you have. Tie the stalks. Using the thread, tie the stalks close together as possible. You may also use a large needle and stitch their stalks together. Hang the pepper line in a well-ventilated room. Allow them to dry for a minimum of three weeks. | Choose quality chilies for drying. Be aware that air-drying techniques only work in dry climates. Use a sharp knife to slice your chilies in half lengthwise. Identify a time when your local forecast calls for hot and sunny weather over a span of at least three days in a row. Place the peppers cut-side down onto a cookie sheet, and place them in direct sunlight. Dry the peppers in the sun for a minimum of 8 hours. Cover the cookie sheet at dusk with a clean bed sheet or towel to prevent bugs from attacking or eating your peppers. Remove the dried chilies from the sheet once you are able to break the chilies apart easily between your fingertips. Preheat your oven to 175 degrees Fahrenheit (79 degrees Celsius). Place the peppers with the cut-sides down onto a cookie sheet. Place the sheet in your oven. Cook the chilies for around six to eight hours. Cut a long thread. Tie the stalks. Hang the pepper line in a well-ventilated room. |
https://www.wikihow.com/Make-a-Bowl | How to Make a Bowl | to make a papier-mâché bowl, start by combining equal parts PVA glue and water, and covering strips of paper in the mixture. Then, layer the strips onto a upside down plastic bowl until you have at least five layers, letting each layer dry completely before moving on to the next one. Finally, remove the plastic bowl from your papier-mâché layers to reveal your new bowl! | Purchase some craft clay that can self-harden. Ask at your local craft store for appropriate suggestions. Roll a small but decent-sized lump of the clay into a ball. Continue to roll this ball into a fat sausage shape. Keep rolling until you have a long and thin sausage shape. This should be an even width all the way along its length. Starting at one end of the sausage, coil into a spiral. Keep the coil tight and fitted together. Coil around and around until the sausage length ends. This should be sufficient for the base. Make more long sausage lengths from the clay. Each length made should be long enough to do one circle of the bowl from this point on. Add the next length on top of the coiled base. To join, simply attach where the last coil ended and blend in the join with your fingers or a small clay spatula. After adding each new coil, check that it is firmly stuck to the coil below. Keep adding a new length on top of the old length, coiling until the bowl is the height you'd like it to be. Finish the end by blending into the top coil neatly. Either leave natural clay color or paint with a suitable paint. If adding a pattern, choose something that fits your décor or represents something meaningful for a gift recipient. Another alternative is to smooth over the outside of the bowl until you can no longer see the coils, then paint over it. Make sure that you do this before the coils dry. Choose a suitable bowl. A plastic bowl is lightest and probably easiest to work with but you can also cover a glass or ceramic bowl provided it doesn't have a crack in it (even hairline cracks can break without notice and spoil this project). Choose the cover design for the bowl. Labels from food cans or packages, magazine images, candy wrappers, tickets, or other items of nostalgic value or fun interest can be attached as the final layer of the bowl. Make sure that whatever you choose is enough to cover the inside and outside of the bowl. Labels, wrappers, etc. that are crinkled need to be ironed first. Do this by laying the paper items on the ironing board, then placing a thin towel over the top. Iron on low heat, especially if the items contain plastic of any kind. Cover the outside of the bowl with plastic kitchen wrap. Overlap the rim. Tip the bowl upside down over a stand. A pitcher, jug, heavy glass, etc. can all serve as a suitable stand to hold the bowl aloft while you work on it. Prepare the first layers of the bowl. Tear lots of small pieces of newspaper and add to a pile. You'll need enough to cover the bowl 5-6 times. Mix PVA glue with water, the ratio being half of each. Dip the pieces of newspaper into the glue mix and smooth them all over the bowl, both inside and out. Let the first layer dry. Repeat with up to five more layers. Let dry between each layer. Remove the real bowl from the papier-mâché bowl. Hold the edges of the plastic wrap to help ease the paper bowl away from the real bowl. Set the real bowl aside to wash later. Trim the edges of the bowl to neaten. Paint the bowl one neutral color (white is an easy choice) to provide a neat background. Allow to dry. Glue the paper decoration items on the bowl. You can glue them in a pattern or simply add them at random. If creating a pattern, it's a good idea to sketch this out on paper first so that you have a guide to follow before sticking the pieces in place. Be prepared to cut the paper decorations to fit your intended design. Overlapping them is also another option. Finish by brushing over a layer of the PVA glue mixture. Let dry. Once dry, it is ready for display. Make the paper pulp. Tear strips of newspaper into small pieces. Fill a bucket about a quarter of the way with the pieces. Add hot water to cover the pieces. Let cool. Once cooled, mash with a wooden spoon until the pulp turns mushy. Process in the food processor in small batches. Each processing should end in a smooth pulp. Place the processed pulp into a sieve. Press down hard to remove all liquid. Add one cup of PVA glue to the pulp in a bowl. Mix well. The pulp will keep in a sealed container in the refrigerator for a few days. Choose a medium sized plastic or ceramic bowl. Cover the bowl with plastic kitchen wrap. Be sure to continue the wrap over the rim of the bowl. Turn the bowl over. If possible, place on a stand, such as a pitcher or jug. Spread the pulp over the outside of the bowl. Make sure it covers every part of the bowl. Aim to keep the layer even all over, at least 1cm/1/2 inch thick. Set aside to dry in a warm place. Leave for at least 2 days, possibly longer in a more humid environment. Once you're sure the bowl is dry, separate it from the bowl mold. Peel off the kitchen plastic wrap. Paint the bowl in a decorative color. Add patterns if wished. The bowl is ready for display once it has dried. As with a papier-mâché bowl, this bowl is suitable only for display or holding objects, not for eating from. Find a suitable bowl shaped object. Here there are limitless possibilities, so it's difficult to suggest any one thing. But some ideas include pan or pot lids, the cover of an old round fan, packaging, lids off household objects, lampshades, toys, etc. Rummage around and be creative in your choices. Find a suitable stand. The bowl-like object will usually be best placed on some sort of a stand to keep it up off the display surface. Again, many things could work but some ideas include old cups and glasses, pencil holders, packaging, poster tubes cut down, toys, unwanted gadgets, etc. Glue the bowl object to the stand object. In some cases, it may be best to screw the two objects together for best stability. Always check that the items sit together without rocking before attaching. Place on display. It's something odd to be admired! Find a large unwanted doily. It should be in very good to excellent condition––if it's stained, pass on it. Doilies can be purchased from thrift stores, antique dealers and many online auction sellers. Cover a bowl in plastic kitchen wrap, ensuring that it goes over the rim. Before finalizing the bowl choice, check that the doily sits over it well. If not, choose one of a better size. Turn the bowl upside down in readiness for covering with the doily. Choose between fabric stiffener or sugar water to stiffen the bowl. Either will work, choose according to whatever you have available. Note that sugar water may attract insects if stored for a long period of time. In each case, work over a surface where drips won't be a problem. Pour fabric stiffener into another bowl or basin. Dip the doily into this bowl or basin. Make sugar water. Dissolve 3-5 tablespoons of sugar in boiling water. Heat without boiling, until all of the granules disappear. Dip the doily into this mixture. Make sure it is thoroughly covered. Place the dipped, wet doily over the bowl. Adjust to ensure that it is sitting evenly around the bowl––if not, you'll end up with a lopsided doily bowl shape. Set aside in a warm, dry place. Let dry for approximately 48 hours. Don't touch until at least 24 hours have passed by. Lift the bowl gently, using the kitchen plastic wrap to help lever it off the molding bowl. Let stand until you're absolutely sure the whole surface of the doily is completely dry. Trim off any plastic wrap or fabric stiffener that is stuck to the doily. Use. Add candies, sewing bits and pieces (a few old wooden cotton reels look superb) or a pile of ribbons. It's a lovely item just by itself on display too. | Purchase some craft clay that can self-harden. Roll a small but decent-sized lump of the clay into a ball. Continue to roll this ball into a fat sausage shape. Keep rolling until you have a long and thin sausage shape. Starting at one end of the sausage, coil into a spiral. Coil around and around until the sausage length ends. Make more long sausage lengths from the clay. Add the next length on top of the coiled base. Keep adding a new length on top of the old length, coiling until the bowl is the height you'd like it to be. Either leave natural clay color or paint with a suitable paint. Choose a suitable bowl. Choose the cover design for the bowl. Cover the outside of the bowl with plastic kitchen wrap. Tip the bowl upside down over a stand. Prepare the first layers of the bowl. Mix PVA glue with water, the ratio being half of each. Repeat with up to five more layers. Remove the real bowl from the papier-mâché bowl. Trim the edges of the bowl to neaten. Glue the paper decoration items on the bowl. Finish by brushing over a layer of the PVA glue mixture. Make the paper pulp. Choose a medium sized plastic or ceramic bowl. Turn the bowl over. Spread the pulp over the outside of the bowl. Set aside to dry in a warm place. Once you're sure the bowl is dry, separate it from the bowl mold. Paint the bowl in a decorative color. Find a suitable bowl shaped object. Find a suitable stand. Glue the bowl object to the stand object. Place on display. Find a large unwanted doily. Cover a bowl in plastic kitchen wrap, ensuring that it goes over the rim. Choose between fabric stiffener or sugar water to stiffen the bowl. Place the dipped, wet doily over the bowl. Set aside in a warm, dry place. Lift the bowl gently, using the kitchen plastic wrap to help lever it off the molding bowl. Use. |
https://www.wikihow.com/Set-Up-a-Fishing-Pole | How to Set Up a Fishing Pole | When you're setting up a fishing pole, first attach all of the pieces of the rod together, then slide the reel into the notch near the bottom of the rod and rotate the reel seating to tighten it. Locate the silver overhead piece on the reel, called the bale arm, and flip it up, then pull on the edge of the fishing line to unravel it. As you pull the line, thread it through the eyelets on the rod, then flip the bale arm closed. Once the line is threaded, you can attach your lure or your hook and bait. | Identify the parts of your fishing pole. A fishing rod can be a complex piece of equipment so it is wise to learn the terminology before assembling your own. If your rod breaks into 2 parts or more, the joint where the sections fit together is called the ferrule. The male ferrule inserts into a female ferrule. The handle is also called a grip and is where you hold the rod. The butt it the thick part of your rod closest to the handle. The tip is the most flexible part of the rod and is located at the very top of the rod. Guides are the rings that go all along the rod that guide your fishing line. Clean the rod beforehand. Wipe both pieces down with a cloth to remove any dirt or debris that could scratch it. Use necessary, use a cotton swab to clean the female ferrule. By keeping the rod clean, you'll extend the life of it. Dirt can scratch and destroy the pieces that hold the rod together. Bring the pieces together. Align the female and male pieces on a flat service. Holding the female ferrule securely, anchor the male ferrule around it. Always ensure that if necessary, any guides to help secure the ferrules are properly aligned. If your rod is not coming together, stop immediately. Look at the instructions. Is there a locking mechanism of any sort you're missing? If you force the rod together, you risk damaging it permanently. On most rods you will need to rotate the pieces together. Do this by holding the female ferrule and rotating the male piece while they are adjoined. This will lock in your rod. Attach the reel. While looking at the bottom of your rod, you should see a female opening to insert your reel. This is called the reel seat. Insert your reel. Now put the reel seat, which acts like a smooth handle, over the butt end of the reel. It will thread onto the reel. Rotate until the pieces all feel secure. Be cautious not to over tighten the reel. If you force the threading to turn past what it is built for, it can crack and ruin the rod. Remember with threading that right is tight and left is loose. When looking at your rod from the back end, threading right will tighten it. In other words, rotating clockwise will tighten the thread, while rotating counter-clockwise will loosen it. Lift the bale arm and pull the thread. The bale arm is the silver overhead piece on the reel. When applying a small amount of pressure, you will be able to flip it up to the other side of the reel. After lifting the bale arm, you will be able to pull the edge of the thread and the reel will unravel it. Use caution here. If the bale does not lift easily, you may be looking at the wrong piece. You should never have to strong-arm your bale up. Check that the spool of line unwinds the same direction as the reel turns. If they do not match, you'll have unnecessary twists and knots. If they are not the same direction, simple flip the spool to have the directions match. Thread the line through the guides. Most rods have four to five guides, or eyelets, attached to the rod. Starting at the eyelet closest to the reel, thread it with the line starting at the bottom and coming out of the top. Work your way up to the top of the rod. Close the bale arm. To close the arm, simply flip it the opposite direction as you previously moved it. To test that it is closed, gently pull the line. No more line should come out. Test the direction of the spool again by reeling in a small amount of line. If the reel does not rotate the same direction as the spool you'll need to start over after fixing the direction of the spool. Pick the right color based off weather. Depending on the sun and cloud cover, you may want to pick a different lure. On sunny days, try using a silver lure. The silver will help reflect light and attracts attention. Contrastingly, use a gold lure on a cloudy day. Gold has high reflective properties and will help give off light on an overcast or stormy day. Choose a lure type. Pick your lure style based off what kind of fish you are aiming to catch and where. If you're fishing in freshwater, try a jig. A jig will work well in fresh water by using feathers and a metal head to attract fish. A spoon lure will work well for fish that prey on small fish. The spoon will wave back and forth to mimic the movement of a fleeing fish, attracting the bigger predators. If you're looking for an all-purpose lure, try a spinner. A spinner is a metal piece that will spin in the water as it moves. This attracts a lot of attention and should be used in a particularly difficult-to-catch location. Look at water clarity. If your water is muddy or dirty, you'll need a lure that makes a lot of moment, such as a spinner or a spoon. These lures create vibrations, so even if the fish cannot see the lure, they can feel it. Comparatively, if the water is clear, an overwhelming amount of vibration and movement may scare off a fish. Thread your line through your lure. Once you've threaded the lure onto your line, leave approximately ten inches, or twenty centimetres, of line on the other side of the lure. Since fishing line is so difficult to see, it is often recommend that you practice knot tying with string or shoelaces. Wind the line back around itself. While your line and lure and laying on the ground, pull the free end of the line back up towards the rest of the line. Loosely wrap the end of the line around the line on the other side of the lure, similar to how a candy cane would have two colors wrapped around another. Stop once you have wound the lines together approximately five times. Tuck the free-end of the line back through. Taking the end of your line, pull it back towards the lure. Next, loop it through the first, big loop, that contains the line. After you loop it through, tuck it once more within itself, so it is coming underneath the line. Fasten the knot. Hold the line, as well as the end of the line. Pull them slowly together. This should make the line coil tightly where it has been wrapped, and create a tight knot at the lure. You may need to help the process along by using your fingernails to shuffle the twists down towards the lure. Once the knot is wrapped tightly, clip the excess off the end. To correctly wind the knot down, you may find you need to moisten the line. This can be done by moistening your fingertips with saliva and running the line over your finger. | Identify the parts of your fishing pole. Clean the rod beforehand. Bring the pieces together. Attach the reel. Lift the bale arm and pull the thread. Thread the line through the guides. Close the bale arm. Pick the right color based off weather. Choose a lure type. Look at water clarity. Thread your line through your lure. Wind the line back around itself. Tuck the free-end of the line back through. Fasten the knot. |
https://www.wikihow.com/Keep-Your-Dog-Safe-on-a-Boat-Ride | How to Keep Your Dog Safe on a Boat Ride | If you want to keep your dog safe on a boat ride, remember to put a life jacket on it for the whole trip, even if it knows how to swim, as an extra precaution. Since dogs can get sunburned too, apply special pet sunscreen to your dog's exposed skin like its belly, nose, and ears. Unlike humans, however, dogs don't sweat, so you should help your pup avoid getting overheated by having a shaded place on the boat where it can get out of the sun. When you're out on the water, keep an eye on your dog at all times so it doesn't get into any dangerous chemicals on board or wander somewhere where it could slip off the boat. | Train your dog to respond to commands. If you want to bring your dog on a boat trip, it's important that you are able to control your dog's behavior while on board. This means that the dog needs come when called and that it does not ignore your commands. Only taking a well-trained dog on a boat is a matter of safety. To keep a dog safe while boating you need to direct its actions so that it does not get into trouble or get injured accidentally. Make sure your dog can swim. Your dog doesn't need to be an amazing swimmer to enjoy a day on a boat. However, it should be able to doggy paddle and stay afloat to ensure that it can stay survive in an emergency. Teaching your dog to swim starts with introducing it to water. Ideally, this would happen early in the dog's life, so that it can be trained to swim early. Even with a life jacket on, your dog will need to know how to paddle a little bit to stay afloat and to get to shore safely. If your dog is not a good swimmer, at least make it practice with its life jacket on before going on a boat trip. This can be done by taking the dog to a doggy pool or practicing in the bathtub if you have a small dog. Not all dogs can stay afloat, safely swim, or even like to swim. For example, bulldogs, pugs, and dachshunds aren't known for their love of the water. If you choose to take a dog who can't swim out on a boat, you need to be very, very cautious with its safety. The best option is is make sure that your dog can at least keep itself afloat. Acclimate your dog to a life jacket. Your dog may be a little uncomfortable with its life jacket at first. In order to work through this, you should make it wear the jacket repeatedly so it gets used to the jacket. Try the life jacket on a few weeks ahead of your trip so that you have time to acclimate your dog to it if the pup doesn't like the jacket right away. Before taking the dog on a boat, put the life jacket on the dog at home repeatedly for short periods of time. Make the process fun for the dog. Do a fun activity while the dog has the jacket on, for instance throwing the ball for your dog while it is wearing the lifejacket. If the dog is doing well with the life jacket on, give it a treat to reinforce its good behavior. Make an emergency kit. Before you take your dog on a boat trip, you should make sure you have the supplies you may need in case of emergency. These include the usual supplies included in a first aid kit , as well as some dog-specific supplies. These include: First-aid book for pets Emergency phone numbers General information about your pet (vaccination status, important medical records, current photo) Leash Self-cling bandages (clings to itself, not to fur) Muzzle or piece of cloth to prevent biting Gather important supplies. You will need to bring a variety of supplies with you on board so that you and your dog have a pleasant and easy boat ride. These include: Fresh water Leash Collar Life jacket Identification (such as up-to-date tags on its collar) Emergency kit Apply sunscreen. Water is not the only hazard your dog will face on a boating trip. Dogs can easily get sunburned if they are out in the sun too long. To avoid this, apply sunscreen on the areas of exposed skin on your dog. Follow the directions on the packaging to know how far ahead to apply it. Buy special sunscreen for your pet at a pet supply store. Pet sunscreens don't have PAPA or zinc in them, as these can be harmful if ingested. Sunscreen should be applied to your dog's belly and inner thighs, as well as its nose, ears, and any bald spots or exposed areas of skin. Plan for a short first trip. Don't assume that your dog will love boating and will easily spend a long time on the boat on its first outing. Instead, begin with a short trip that is for the purpose of introducing your dog to boating. Like most new experiences, your dog may take some time to acclimate. Just because it is nervous or scared on its first boating trip, that doesn't mean that it will always be that way. With a kind and gradual approach, your dog may become an avid boater over time. Put your dog's life jacket on. Whether your dog will be swimming around like a fish or will never touch the water with its paws, having a life jacket on your dog while boating is important. This means that you should keep it on the dog from the start of the ride to the finish. Even if your dog is a strong swimmer, it may benefit from a life jacket. Strong currents and long periods of time swimming can even wear out a dog that is a great swimmer. The life jacket is just a smart level of protection in case of emergency. Make sure the dog can get on and off the boat safely. Large dogs that you can't pick up may need a ramp to get on to your boat. There is no need to risk your dog's safety as it gets on and off the boat when you can easily supply a ramp to give it easy access. The ramp can also be used to help the dog get back on board if it gets off the boat to go in the water or onto the beach. Let your dog explore the boat before you leave dock. In order to get your dog used to the boat, you should let it explore and sniff all around the boat. With the dog on leash, lead it all over the boat so that it gets a general understanding of the space. This will help to ease the stress of being stuck in a new space. Supervise your dog at all times. Just because your dog is having a good time, is calm, and is a proficient swimmer, that doesn't mean that you don't have to keep an eye on it. Boating can present a variety of unforeseen hazards for your dog, from propellers to dangerous chemicals, so its your job to keep an eye out for them. For example, keep your dog on-leash when you start the boat. Also, don't allow your dog to wander around the boat unsupervised, so that your dog doesn't get into a chemical it shouldn't. Even a strong dog can slide off a boat due to unexpected boat movement. Keep an eye out on your dog, and if you see it go somewhere it shouldn't, redirect it. Give your dog access to shade. Your dog should not have to stay in the sun all day. Access to shade is important for its well being and for its ability to control its body temperature. Without shade, your dog could get over heated and potentially get heat stroke. Dogs don't sweat like humans do, so they need other ways to regulate their body temperature. One way they can do this is to get out of the sun. Supply fresh water. You should give your dog a bowl of water on board the boat so that it does not get dehydrated. This is especially important on a hot or windy day, as dehydration can occur quickly under these conditions. Don't encourage your dog to drink from the water you are boating in. You do not know the purity of the water and many times, even if you are boating in fresh water, that water can make your dog sick. Give your dog a bathroom break. If your dog won't go to the bathroom on a wee-wee pad on the boat, you will need to give it a break on land to do its business. This is important for housebroken pets, as they need to be able to go to the bathroom on a regular basis. | Train your dog to respond to commands. Make sure your dog can swim. Acclimate your dog to a life jacket. Make an emergency kit. Gather important supplies. Apply sunscreen. Plan for a short first trip. Put your dog's life jacket on. Make sure the dog can get on and off the boat safely. Let your dog explore the boat before you leave dock. Supervise your dog at all times. Give your dog access to shade. Supply fresh water. Give your dog a bathroom break. |
https://www.wikihow.com/Recognize-an-Asthma-Attack-in-Children | How to Recognize an Asthma Attack in Children | To recognize when a child is having an asthma attack, pay attention to any mention of breathing trouble or chest pain. On the other hand, younger children may not know what an asthma attack feels like, so they might describe symptoms more vaguely. Pay close attention to comments like “I feel strange” or “sick,” especially if the child's breathing is labored or making wheezing sounds. Additionally, be aware of the environmental triggers that most commonly cause asthma symptoms to flare up. These include: pet fur, dust mites, cockroaches, mold, smoke, air pollution, and certain foods. | Pay attention to any mention of breathing trouble. An older child or a child who has had previous asthma attacks may be able to feel an attack coming on. If a child tells you directly that she “can't breathe” or is having trouble breathing, don't ignore it! During milder phases of an asthma attack, the child may wheeze, although in the severe stages this may or may not be present. Take complaints of chest pain seriously. A child having an asthma attack may also report chest pain or a tight feeling in the chest. Chest pain is common during asthma attacks because as air gets trapped in narrowed airways, the pressure in the chest can rise. Because the airway is constricted, you might also notice decreased breath sounds. Recognize children’s limitations. A young child or one who's never had an attack before may not know how to describe or report shortness of breath or chest pain. Instead, she might panic and describe symptoms vaguely: "I feel strange" or "sick." Watch asthmatic children closely for observable clues of an attack, like shallow breathing or wheezing. Don't assume that a child is not having an asthma attack just because she doesn't report breathing trouble or chest pain. Assess breathing rates. Infants and very small children (from birth through 6 years of age) have higher metabolisms. This, in turn, results in higher respiratory rates. Because children this age can't communicate symptoms well, observe their breathing closely. Any suspicion of abnormal breathing is enough to prompt further exploration of symptoms. The average breaths per minute in this age range can vary greatly, but the general guidelines are: Infant (birth–1 year) 30–60 breaths/min Toddler (1–3 years) 24–40 Preschooler (3–6 years) 22–34 Be aware of environmental triggers. Most children with asthma begin showing signs by the age of 5, when they will start reacting poorly to their asthma triggers. An asthma trigger is anything that can cause symptoms to flare up. Triggers can vary from child to child, so be aware of the things that can cause an attack for your child, especially when you suspect one coming on. Some triggers (like dust mites and pet fur) can be eliminated, but others (like air pollution) have to be monitored as best as possible. Common triggers include: Pet fur: either vacuum or damp-mop regularly to remove fur from your home. Dust mites: use mattress and pillow covers to protect the child from dust mites, wash bedding often, avoid putting stuffed animals in your child's room, and avoid pillows or quilts that use down feathers. Cockroaches: cockroaches and their droppings are a common asthma trigger. To discourage cockroaches in your home, don't leave food or water out. Sweep up all crumbs and food particles immediately, and clean the home regularly. Consult an exterminator for pest control advice. Mold: mold is caused by humidity, so use a hygrometer to check how humid your home environment is. Use a dehumidifier to keep the environment moisture and mold-free. Smoke: any smoke — from tobacco to wood smoke — can trigger an asthma attack. Even if you step outdoors to smoke, the smoke that lingers on your clothing and hair puts your child at risk. Certain foods: Eggs, milk, peanuts, soy products, wheat, fish, shellfish, salads, and fresh fruits are all known to trigger asthma attacks in children who are allergic to them. Air pollution or extreme changes in weather Monitor the child's behavior. Keeping the environment clean of asthma triggers might not be enough. When children get highly emotional — whether sad, happy, frightened, etc. — they are at a higher risk of asthma attack. Similarly, too much exercise might cause the child to get winded and take deep, gulping breaths that can trigger an asthma attack. Treat respiratory infections appropriately. Viral or bacterial upper or lower respiratory infections can trigger asthma attacks. Be sure to have your child evaluated by a pediatrician if she shows signs of a respiratory infection. She may need medication to manage the symptoms of the infection or to help it go away more quickly. Be aware that antibiotics treat bacterial infections. Viral respiratory infections may need to be approached from a management perspective rather than a treatment perspective. Watch for rapid breathing. A normal respiratory rate in an adult is generally no more than 20 breaths per minute. Depending on age, children can have faster resting respiratory rates. It's best to watch for any general signs of abnormally fast breathing. Children between 6-12 years should take about 18-30 breaths per minute. Children 12-18 years should take about 12-20 breaths per minute. See if the child is working hard to breathe. A child who is breathing normally mainly uses the diaphragm to breathe. A child having an asthma attack, though, may have to use other muscles in her effort to move more air. Look for signs that the child's neck, chest, and stomach muscles are working harder than usual. A child who is struggling to breathe might assume a hunched posture, with her arms braced on the knees or a table. If you notice this posture, the child may be having an asthma attack. Listen for wheezing. Children having asthma attacks often make a soft whistling, vibrating sound when they breathe. This usually happens when they exhale, as air is forced through a narrowed passageway. You may be able to hear wheezing during both inhaling and exhaling. Note, though, that in mild attacks or early in severe attacks, you may only hear the wheezing when the child breathes out. Note any coughing. Asthma is the most common cause of chronic childhood cough. Coughing causes the pressure in the airway to rise. This, in turn, forces narrowed airways open and temporarily allow better airflow. So while coughing helps the child breathe, it's a symptom of a larger problem. Children might also cough when the body tries to expel environmental triggers that may have caused the attack. A cough can also be a sign of a respiratory infection, which can trigger asthma. Persistent night coughing is a common symptom of mild to moderate persistent asthma in children. However, if the child coughs repeatedly for a long time, she is probably having an attack. Look for retractions. Retractions are a visible “pulling-in” between and just below the ribs or at the collarbone as the child breathes. They occur as the muscles work hard to pull air, but the air can't move quickly enough to fill the space because of blocked airways. If the retractions between the ribs seem mild, take your child to the doctor as soon as you can. If they are moderate to severe, call for emergency medical attention. Check for flaring nostrils. When a child is working very hard to breathe, you will often notice the nostrils flaring. This is a particularly useful sign of an asthma attack in babies and very young children. Children of that age may not be able to report their symptoms or assume the hunched posture typical of older children. Watch for a “silent chest. ” If the child seems distressed, but you can't hear any wheezing, she may be suffering from "silent chest." This happens in severe cases, when airways get so blocked that there isn't even enough airflow to produce wheezing. "Silent chest" calls for immediate emergency medical attention. The child may be so exhausted from the effort it takes to breathe that she can't expel carbon dioxide or take in enough oxygen. Another sign that your child is not getting adequate oxygen and needs medical attention is if she is unable to speak in full sentences. Use a peak flow meter to determine the severity of the attack. A peak flow meter is a simple device used to measure the child's "peak expiratory flow rate" (PEFR). Take daily readings to figure out the child's normal PEFR. Abnormal readings will serve as early warning signs and help you predict asthma attacks. The normal ranges of PEFR depend on the age and height of the child; you should talk to your doctor about the numbers for each "zone" and what actions you should take if your child is in the red or yellow zone. As a general rule, though: 80-100% of the child's personal best PEFR puts her in the "green zone" (lower risk of attack) 50-80% of her personal best puts the child in the "yellow zone" (moderate risk; continue to watch her and give her whatever care your doctor has prescribed for this zone.) Less than 50% of her personal best means there's a high risk the child will suffer from an attack. Give her quick-relief medication and seek medical attention. Assess the child’s overall appearance. Children having asthma attacks often struggle so hard to breathe that you'll be able to see it. If have any feeling that the child is struggling to breathe or that “something is wrong,” trust your instincts. Give the child her inhaler or other prescribed immediate relief medication and seek medical attention if possible. Check for pale and clammy skin. When children have asthma attacks, their bodies have to work hard just to breathe. As a result, the skin may appear sweaty or damp. But instead of looking flushed and pink as it would from exercise, it will appear pale or white during an asthma attack. Blood turns red only when exposed to oxygen, so if a child isn't getting enough oxygen, you won't see the pink flush of normal blood flow. Check for blue-tinged skin. If you notice a blue tinge to the skin, or if the lips and fingernails become blue, the child's attack is very serious. She is severely oxygen-deprived and needs immediate medical help. Give asthma medication. If the child has had previous attacks, she likely has prescribed asthma medication, probably in the form of an inhaler. If so, administer that medication immediately in the case of an asthma attack. While inhalers are simple, you can still use them improperly and decrease their effectiveness. To correctly use an inhaler: Remove the cap and shake the inhaler hard. Prime the inhaler if necessary. If it's new or hasn't been used in a long time, release some of the medicine into the air before using it. Have the child exhale completely, then inhale as you administer one puff of medication. Ask the child to continue inhaling as slowly and as deeply as she can for 10 seconds. Always use a spacer or chamber, which helps the medicine go into the lungs instead of the back of the throat, when using an inhaler for children. Ask your doctor about how to use it properly. Check the inhaler’s label before administering a second dose. The label will tell you if you have to wait before administering another dose. If using a β2-agonist such as albuterol, wait a full minute before giving the child another dose. If not a β2-agonist, you may not have to wait before giving a second dose. See if the medication is working. You should see results within minutes of using the inhaler. If not, you may choose to give the child more medication. Use the individual dosing recommendation found on the inhaler's label or follow your physician's advice, which may include additional puffs right away. If symptoms don't get better with medication, you need to seek medical attention. Call the child’s doctor if you see continued mild symptoms. Mild symptoms may include coughing, wheezing, or mildly increased work with breathing. Contact your pediatrician if the attack is mild, but symptoms don't improve with medication. The doctor may want to treat the child in the office or provide you with more specific instructions. Go to the emergency room for continued severe symptoms. "Silent chest" or blue lips and fingernails suggest the child isn't getting enough oxygen. A child with those symptoms needs immediate treatment to avoid the possibility of brain damage or death. If you have asthma medication for the child, you can administer it on the way to the emergency room. But don't delay in taking the child to the emergency room. Delayed emergency treatment during a severe attack can cause permanent brain damage and even death. Call 911 immediately if your child has a blue color that does not go away with medication or that moves beyond just the lips or fingernails. Call 911 immediately if your child loses consciousness or is difficult to rouse. Call 911 for asthma attacks triggered by allergic reactions. If your child's asthma was triggered by a food allergy, insect sting, or medication, call 911. These types of reactions can progress quickly and lead to closed airways. Know what to expect in the emergency room. The doctor will recognize the signs and symptoms of asthma. Once the child arrives at the ER, medical staff will give her oxygen if needed and may administer more medication. If the asthma attack is severe, they may give the child corticosteroids through an IV. Most patients will improve under expert care, and you'll be able to take them home soon. But, if the child doesn't improve within several hours, they may keep her in the hospital overnight. The doctor may perform a chest x-ray, pulse oximetry, or draw blood. | Pay attention to any mention of breathing trouble. Take complaints of chest pain seriously. Recognize children’s limitations. Assess breathing rates. Be aware of environmental triggers. Monitor the child's behavior. Treat respiratory infections appropriately. Watch for rapid breathing. See if the child is working hard to breathe. Listen for wheezing. Note any coughing. Look for retractions. Check for flaring nostrils. Watch for a “silent chest. Use a peak flow meter to determine the severity of the attack. Assess the child’s overall appearance. Check for pale and clammy skin. Check for blue-tinged skin. Give asthma medication. Check the inhaler’s label before administering a second dose. See if the medication is working. Call the child’s doctor if you see continued mild symptoms. Go to the emergency room for continued severe symptoms. Call 911 for asthma attacks triggered by allergic reactions. Know what to expect in the emergency room. |
https://www.wikihow.com/Celebrate-Easter | How to Celebrate Easter | If you want to celebrate Easter with children, decorate hard-boiled eggs in a variety of colors. Hide the eggs around your home or yard and let the children hunt for them. If you prefer, you can hide plastic eggs filled with candy and use the dyed eggs as decor. On Easter morning, choose a small basket for each child and fill it with toys, candy, and other treats. If you're religious, you may wish to attend an Easter Sunday church service. | Paint eggs. You can buy an egg painting kit at nearly any supermarket around the Easter months. Hard boil some eggs and let your children have fun decorating them for the Easter holidays. Usually, you place dye of different colors in various cups. Eggs are then dunked in the dye to add color. You can even get creative and dye the eggs with shaving cream or watercolors. Make sure your kids wear old clothing when decorating eggs. It can get very messy. Have an Easter egg hunt. An iconic part of Easter is the Easter egg hunt. You can have kids hide real boiled eggs they decorated. However, you can also fill plastic eggs with treats and hide them throughout your home. If opting for plastic eggs, you can provide things like Cheerios and pretzels if you want healthier snacks. Religious families sometimes put Bible verses on pieces of paper in plastic eggs. Keep track of where you hid all the eggs in case they are not all found by the hunters. This is especially important if you're hiding real eggs, as these will eventually start to rot. Some large Easter egg hunts are put on by local communities or organizations and are open for you and your family to attend. See if you can find an Easter egg hunt in your area. Provide Easter baskets. Easter baskets are an important Easter tradition. Young children love waking up to a basket filled with Easter goods. You can buy baskets at department stores around the holidays. Fill them with small treats like candy and tiny toys. If you're religious, try adding plastic eggs with Bible verses tucked inside. Snacks do not have to be unhealthy. If you want your kids to have a healthy snack, put things like fresh fruit in their Easter basket. You can also provide small toys instead of food-based items, like tiny plastic animals or small plush toys. Make rabbit-themed baked goods. The Easter bunny is an exciting part of Easter for children. Make baked goods shaped like bunnies. This can be a fun way for kids to get excited about the holiday. You can make cut-out sugar cookies using a rabbit-shaped cookie cutter. Bake three cinnamon rolls. Stick two together, forming a snowman-like body, and cut the other in half. Place the two halves near one end of the cinnamon roll, making bunny ears, and then use cream cheese frosting to color your bunny white. You can use chocolate chips or blueberries for eyes. Decorate with your kids. Children often enjoy decorating for the holidays. Invest in small decorations at a local department store or even a dollar store. You can also look for craft tutorials online. Your kids may, for example, enjoy using construction paper or felt to make things like chicks and bunnies. Window stickers are great for young children, as they're fun and easy to use. If you're having an Easter Brunch or dinner, try having your kids make special placemats for everyone attending using cardboard paper. Take a hike with family or friends. Easter often takes place as the weather starts to get warmer. If you live in an area where Easter marks the start of spring, take advantage of the warm weather to celebrate the day. Spend Easter Sunday taking a long walk or hike along a local nature trail. If you don't live near a wooded area, you can simply take a walk through your neighborhood with family and friends. For example, instead of driving to your favorite ice cream place, walk or bike there. Have an Easter brunch. Many people love early afternoon brunches on Easter. You can go out to a restaurant that has an Easter brunch special. You can also have family or friends over for an Easter-themed meal. Due to the connection with eggs, deviled eggs or scrambled eggs can be a good thematic fit to your Easter meals. Many people enjoy serving ham as the main dish for their Easter meal. Think about adding some side dishes such as mashed potatoes or glazed carrots. Try to use a spring-like color scheme. For example, use pastel plates, napkins, tablecloths, and silverware. Plant something to celebrate new life. As Easter falls during the spring in many parts of world, it is seen as a celebration of life. Stop by a local greenhouse and pick up some seeds. Plant them in your yard or in a pot in your home. Growing some new flowers or other plants can help you commemorate Easter by welcoming spring. Spend time with family and friends. Holidays are great opportunities for us to spend time with our loved ones, enjoying the time together. Most people have the day off on Easter, so take advantage of that time. Make some plans with your loved ones to make your Easter together a great one. For example, you and a group of friends could get together for dinner on Easter Sunday. Take photos each year to preserve memories. Photos can be a fun way to remember the holiday. While having brunch, dinner, or engaging in other activities, bring a camera. Take some great photos to help you remember your Easter memories for years to come. Pay attention to the significance of different days of Easter weekend. Easter is not one holiday. There is a Holy Week which leads up to the celebration of the resurrection of Christ. Starting the Sunday before Easter, known as Palm Sunday, pause to reflect on the Biblical significance of such events. If your church holds special services on these days, attend if possible. From Palm Sunday to Holy Tuesday, there are Biblical stories surrounding Christ entering Jerusalem and entering the temples there. On Holy Wednesday, Judas decided to betray Jesus and the story of his persecution begins. Maundy Thursday commemorates the Last Supper, which took place between Jesus and his disciples. Good Friday is the day of Jesus's death on the cross. Holy Saturday and Sunday, or Easter, are the last two days of the holy week. During these days, Christ's resurrection is remembered and celebrated. Attend Easter services at your church. Almost every Christian church will offer an Easter service on Easter Sunday. Exactly what the service will consist of will vary depending on your church. However, attending any Easter church service can be a good way to focus on the Christian messages that accompany the holiday. Make sure to attend church on Easter morning. If you have young children, see if there are special Sunday School classes offered on Easter Sunday. It can sometimes be difficult for children to understand the story of Christ's death due to the scary subject material. A qualified Sunday School teacher can help your child understand the meaning of Easter. Read the Easter story in your bible. Take some time over Easter weekend to read over the Easter story. This can be a good way to focus on the meaning behind the holiday. Reminding yourself why the holiday is celebrated can help you to engage more fully with your faith and its traditions. Much of the Easter story is found in the New Testament, covered in the books of Matthew, Mark, Luke, and John. If you have young children, see if you can find a children's Bible that details the story of Easter. This may explain Jesus's death and resurrection in terms they can easily understand. Discuss Jesus's sacrifice with your family. Easter is primarily a celebration of God sacrificing His only son for your sins. This is something to talk over with your family. On Easter morning, or Holy Saturday, have a talk about what God's sacrifice means to you. Why are you grateful for Jesus's sacrifices, death, and resurrection? One activity to help with this can be writing down times you've sinned on a piece of paper. Have everyone in the family do this on Holy Saturday and then gather the papers together. On Easter Day, do something to destroy the papers. You can, for example, burn them in a fireplace or feed them through a paper shredder. This represents Jesus saving you by erasing your sins. You can then express gratitude at Christ's sacrifice. Focus on the personal meaning this holiday has for you. Attending a church service or reading over the Easter story can both be great ways to focus on the meaning of the holiday. However, taking some time on your Easter Sunday to reflect on the personal meaning of the holiday can help you discover what it means to you. Think about your religion. How has it benefited your life? What have you learned from Christianity? How have Jesus's lessons affected your actions? You may want to have your family answer these types of questions. For example, you could have everyone go around the table and share a time they acted in a certain way because of Christ's teachings. Practice some non-religious celebrations. If you are religious, not everything you do on Easter has to be specifically related to your religion. Try doing things like having an Easter brunch or doing something fun with your family, like going on a hike. This can be particularly helpful if you have non-religious relatives who want to celebrate with you. | Paint eggs. Have an Easter egg hunt. Provide Easter baskets. Make rabbit-themed baked goods. Decorate with your kids. Take a hike with family or friends. Have an Easter brunch. Plant something to celebrate new life. Spend time with family and friends. Take photos each year to preserve memories. Pay attention to the significance of different days of Easter weekend. Attend Easter services at your church. Read the Easter story in your bible. Discuss Jesus's sacrifice with your family. Focus on the personal meaning this holiday has for you. Practice some non-religious celebrations. |
https://www.wikihow.life/Stretch-the-Waistline-of-Your-Pants | How to Stretch the Waistline of Your Pants | To stretch the waistline of pants that are only slightly too small, start by putting on the pants and zipping or buttoning them up all the way if possible. If you're struggling to get the pants all the way on, try laying down while buttoning or zipping them up. Afterwards, try stretching the waistline by doing movements like squats and lunges. Alternatively, wet the waistband thoroughly with water before putting on the pants and doing the stretching movements. Then, continue wearing the pants until they're dry so that the stretch will hold. | Put on the pants. Pull your pants on as far as you can, ideally to the point where you can zip/button them up. Laying down while buttoning/zipping your pants can also make them easier to get into. If you can't get the pants on far enough to zip them up, first do a little manual pulling. Use your arm strength to pull and stretch the waistband enough that you can pull the pants on. For extra muscle power, step one foot into the waistband, using your foot to hold it to the ground, then grasp the waistband with both hands and pull as hard as you can in the opposite direction. Start moving. Squat down, do lunges, pull each leg up to your chest, or do any other movements that will help pull and stretch the fabric of the pants. But be careful not to go so far that you tear the pants. Walk around. Test out the pants to see if you've stretched them out sufficiently. If not, repeat step two. Put on the pants. Pull them up as far as you can—if you can zip or button them all the way, you'll be able to stretch them better. If you're struggling to get the pants all the way on, try laying down while buttoning/zipping the pants—it can make them easier to get into. Get the waistband wet. Use warm water to fill a spray bottle and spray the waistband until it's thoroughly damp. Start moving. Squat down, do lunges, pull each leg up to your chest, or do any other movements that will help pull and stretch the dampened waistline of the pants. Do this until the waist has reached the desired level of stretch. But be careful not to go so far that you tear the pants. Let the pants dry. Wear the pants until they're dry so that the stretch will hold. Put on the pants. Pull your pants on as far as you can, ideally to the point where you can zip/button them up. Laying down while buttoning/zipping your pants can also make them easier to get into. Dampen the waistband. Using a spray bottle or similar, get the waistband of the pants thoroughly wet. Stretch the dampened pants over a hanger. Find a wooden hanger that's at least larger than half your waistband's size. Pull the waistband over both ends of the hanger. Make sure the waist is stretched tightly across the hanger. If it isn't, you'll need to find a larger hanger to use. Dry the pants. Keep the pants on the hanger until they're thoroughly dry. Try on the pants. If you need more stretch, repeat the previous steps using a larger hanger. Get the iron ready. Turn on an iron and set it to the highest temperature and steam settings. Get the pants ready. Zip or button up the pants and pull them over the ironing board until the waist is stretched as far as it can go. If you don't have an ironing board, you can also stretch the waist across a wooden chair (cover it first with a towel to protect the wood) or across a sturdy wooden board like a cutting board. You can pull on the waistline at this point as well for some extra stretching. Steam the waistband until it’s thoroughly damp. Then pull as hard as you can on the waistband. Iron the pants. Begin ironing (not steaming) the waistband with one hand while continuing to pull on it with the other. The goal is to iron the waistband until dry. Do this around the entire length of the waistband. Don't, however, go below the stitching of the waistband—if you do, you can end up with pants stretched out in odd places. Repeat as necessary. If you need more stretch, repeat the process again until the right stretch is achieved. Put on the pants. You'll want to pull them up all the way if possible in order to get the best stretch. You can try laying down while buttoning/zipping your pants if you're not able to pull them all the way on while standing. Get in the tub. Fill a bathtub with warm water. Get into the bathtub wearing your pants; stay sitting in the water until the pants are completely wet through. Get out of the tub. Dry off any excess water. Continue wearing the pants until for half an hour or until mostly dry. If you want more stretch, you can do squats, lunges, pull each leg up to your chest, or do any other movements that will help pull and stretch the fabric of the pants. Do this until you've reached the desired level of stretch. But be careful not to go so far that you tear the pants. Note that this approach will stretch not only the waistband but also the rest of the pants, too. | Put on the pants. Start moving. Walk around. Put on the pants. Get the waistband wet. Start moving. Let the pants dry. Put on the pants. Dampen the waistband. Stretch the dampened pants over a hanger. Dry the pants. Try on the pants. Get the iron ready. Get the pants ready. Steam the waistband until it’s thoroughly damp. Iron the pants. Repeat as necessary. Put on the pants. Get in the tub. Get out of the tub. |
https://www.wikihow.com/Take-Misoprostol | How to Take Misoprostol | To take Misoprostol, make sure you follow your doctor's directions, which will usually be to take 200 milligrams 4 times a day if you're an adult. Take the tablets during each meal and right before bed so you don't forget. However, if you do miss a tablet, you can take it up to 1 hour before your next dose. It's best to ingest your tablets with food or milk to reduce the risk of diarrhea. If you notice any serious side effects, like abdominal pain, difficulty breathing, fever, tremors, or drowsiness, contact your doctor as soon as possible. You should also inform you doctor if you're pregnant, since Misoprostol can harm the fetus. | Read the directions carefully. Misoprostol pills come in different concentrations so it is important to read the dosage information on the package or bottle before taking them. Depending on the strength of the dosage, you might have to take 2 pills at a time or cut pills in half for each dosage. Take note of the concentration and the number of pills you have to take during the day. Take 200 mg of Misoprostol four times a day if you're an adult. The usual dose for adults is 200 mg 4 times a day, unless your doctor recommends a lower dosage. Take the pills at mealtimes to maintain a regular schedule. Take the last pill of the day right before you go to bed. Misoprostol should only be taken by adults, as the safety and effectiveness of the drug on children has not yet been established. Take Misoprostol with food or milk. Diarrhea is a common side effect of Misoprostol, but the chances of it happening are significantly reduced if you take the drug with food or milk. Time your doses so that they line up with breakfast, lunch, and supper. Have a small snack or a glass of milk with your last pill of the day. Take a missed dose as soon as possible and stay on schedule. If there is more than an hour to go before your next dose, take a missed dose as soon as you remember. If you don't remember until it's almost time for your next dose, skip the missed one and continue with your regular schedule. Do not double your next dose to make up for a missed one. Take the drug on the 2nd or 3rd day of your period if you are a woman. Given the danger this medication could pose to a fetus, if you are of childbearing age, your doctor will likely instruct you to wait until the 2nd or 3rd day of your period to start the drug. They may also ask you to take a pregnancy test before they write you a prescription. If you are a woman, don't take this medication unless you meet the following conditions: You tested negative for pregnancy in the 2 weeks prior to using it. You are using an effective birth control to prevent pregnancy. You've received a notice of the risks of using Misoprostol if you're of childbearing age, as well as possible birth defects. You start taking Misoprostol only on the 2nd or 3rd day of your next period. Take the medication directly as ordered by your doctor. Your doctor will be able to decide if Misoprostol is right for you based on your overall health, medical history, and current prescriptions, if any. They will also be able to establish the right dosage of the medication for you. Follow your doctor's instructions for taking Misoprostol exactly and do not change how you take the drug without their approval. Inform your doctor of any non-prescription drugs that you are taking. Non-prescription drugs can interfere with Misoprostol or exacerbate the symptoms associated with it. Tell your doctor about any over-the-counter drugs you are taking, as well as any natural supplements or vitamins. If you are already taking Misoprostol and want to start taking a new, non-prescription drug, ask your doctor first. For instance, antacids that contain magnesium can raise your risk for diarrhea, or make it worse. Use birth control if you are able to get pregnant while taking Misoprostol. Misoprostol is a strong medication that can cause miscarriage, premature birth, and birth defects if taken when pregnant.To avoid pregnancy, use a reliable form of birth control such as condoms or birth control pills while you are taking Misoprostol. If you are taking Misoprostol and think you might be pregnant, contact your doctor right away. Talk to your doctor about using Misoprostol to accelerate a miscarriage. Misoprostol is sometimes used to accelerate a first trimester miscarriage as an alternative to surgical measures. In this scenario, Misoprostol is inserted vaginally or melted under the tongue to soften and relax the cervix. Speak to your doctor about this option, which is still an "off-label" use of the drug. Do not use Misoprostol this way without permission and guidance from your doctor. Contact your doctor about serious side effects. Some side effects of Misoprostol, such as diarrhea or upset stomach, are mild and common during the first few days on the medication. Other symptoms are more serious and should be disclosed to your doctor right away. Tell your physician if you experience: abdominal pain convulsions difficulty breathing low blood pressure severe diarrhea fever tremors drowsiness Contact emergency medical services if you suspect an overdose. If you exceed your recommended dose of Misoprostol and fear for your health, do not wait to seek help. Call the poison control hotline for your region and and communicate as clearly as you can what drug took, how much you took, and when you took it. You can also contact emergency services for immediate medical care. As a precaution, keep the number for poison control near your telephone in case of emergency. | Read the directions carefully. Take 200 mg of Misoprostol four times a day if you're an adult. Take Misoprostol with food or milk. Take a missed dose as soon as possible and stay on schedule. Take the drug on the 2nd or 3rd day of your period if you are a woman. Take the medication directly as ordered by your doctor. Inform your doctor of any non-prescription drugs that you are taking. Use birth control if you are able to get pregnant while taking Misoprostol. Talk to your doctor about using Misoprostol to accelerate a miscarriage. Contact your doctor about serious side effects. Contact emergency medical services if you suspect an overdose. |
https://www.wikihow.com/Eat-a-Rambutan | How to Eat a Rambutan | The easiest way to eat a rambutan is to cut the outer skin with a sharp knife. Squeeze the outer skin gently until the milky white edible center pops out. Then, cut into the flesh and remove the seed inside. | Select a ripe rambutan. Rambutans start out green, then turn red, orange, or yellow as they ripen. The hair-like "spines" are green when the rambutan is freshly picked, but after the spines turn black, the fruit remains good for at least a few days. Cut a slit in the skin. Hold the rambutan firmly on a flat surface, gripping both tips. Place a sharp paring knife along the middle of the fruit, as though cutting it in half. Cut gently, severing the hairy, leathery skin without piercing the flesh. Carve halfway around the fruit to extend this slit. Open the rambutan. The cut skin should tear apart easily. Pull one side completely off the fruit, as though opening a hinged lid. Inside sits a fruit similar to a grape: oval, slightly translucent, and white or pale yellow. Squeeze to pop out the fruit. Squeeze the remaining skin gently to pop the edible flesh into your hand. Remove the seed. The seed in the center is not edible while raw. Cut into the flesh without severing the seed, and try to pull it out. Some rambutans ("freestone" varieties) have seeds that slide out easily, while others ("clingstone") stick to the flesh. If you have a clingstone rambutan, just leave the seed in and spit it out when finished. Eat the fruit. If you removed the seed, just pop the flesh in your mouth. If the seed is still there, note that a tough, papery coating surrounds it. Nibble the flesh around it instead to avoid biting into it. Most rambutans are sweet and juicy, but some varieties are acidic or slightly drier. Most rambutans have bitter seeds, although some may have a little sweetness. While a minority of people do eat the raw seeds, they contain traces of potentially toxic chemicals. Eating them is not recommended, especially for children and animals. Consider roasting the seeds. In some areas, the seeds are roasted and eaten, similar to how you would roast nuts. Although edible in this form, the seeds are slightly bitter and may have mild narcotic properties. More research needs to be done before this is officially approved as safe to eat. Make rambutan jam. Peel 1 pound (or 500g) rambutans, and two cloves, and boil them in water until the flesh separates from the seeds. Discard the seed coatings, then transfer the seeds to a little water and cook until soft. Cook the flesh, softened seeds, and 1½ cups (or 350g) sugar. Simmer for twenty minutes or until jam-like, remove the cloves, and seal in sterilized jars. For a faster dessert, stew the fruit after peeling and boiling. Refrigerate extra rambutans. Rambutans are only good for two weeks at most, and usually only a few days after buying them from a store. Refrigerate them whole and unpeeled in a perforated plastic bag to extend their lifespan. Freeze rambutans for a special dessert. Freeze whole, unpeeled rambutans in a zip-locked bag. Peel them and suck on them directly from the freezer for a milky, candy-like treat. | Select a ripe rambutan. Cut a slit in the skin. Open the rambutan. Squeeze to pop out the fruit. Remove the seed. Eat the fruit. Consider roasting the seeds. Make rambutan jam. Refrigerate extra rambutans. Freeze rambutans for a special dessert. |
https://www.wikihow.com/Plunge-a-Toilet | How to Plunge a Toilet | To plunge your toilet, first make sure there's enough water in the toilet bowl to cover the hole. If there's not, add some water to the toilet bowl. Then, put the plunger inside the toilet bowl so it seals the hole. Next, push down and pull up sharply for several strokes. When you lift up on the last stroke, check to see if the water is draining. If it's not, pour about 4 cups of hot water mixed with a few drops of dish soap into the toilet, and let it sit for 5 minutes to break up the clog. You can then continue plunging until the water drains properly. | Turn off the water to the toilet to prevent any overflow. Look for a metal or plastic valve on the wall behind your toilet that controls the water supply. Rotate the valve clockwise to shut off the water so the tank and bowl don't fill up while you're cleaning out the clog. Don't flush the toilet while you're working since there's still water inside the tank. You don't need to turn off the water to your toilet, but there's more risk that the bowl will fill up. Push the flapper down inside the toilet tank to stop the bowl from filling. Take the lid off the back of your toilet and set it on top of a towel so it doesn't damage your floors. Make sure the round rubber flapper at the bottom of the tank is completely sealed so water doesn't drain from the tank into the bowl. If it's still open, gently press it against the bottom of the tank to close it. The water in the toilet tank is clean, but you can wear rubber gloves if you don't want to get your hands wet. Lay rags or towels around the toilet to catch any spills. Fold the rags or towels 1–2 times so they're more absorbent and prevent water from reaching your floor. Make sure the rags extend about 6 inches (15 cm) from the base of the toilet in case the water splashes out while you're plunging the toilet. Overlap the rags slightly so there aren't any gaps between them. Don't use towels that you would normally use for bathing or showering since they could get very dirty. Once you're finished plunging your toilet, wash the towels in a separate load right away so you don't contaminate other items. Bail out water with a bucket if the toilet bowl is close to overflowing. If you tried flushing the toilet before, the water may have filled the bowl to the rim. Put on rubber gloves and dip a bucket into your toilet. Remove water from the toilet until it's halfway full so it doesn't overflow. Either pour the water into a different toilet or put it back in your toilet once it's unclogged. You don't have to remove any water if the bowl isn't close to the rim. Wash your hands immediately after bailing water out. Pour hot water and dish soap in your toilet to help loosen the clog. Fill a bucket or container with 4 cups (950 ml) of the hottest water from your tap. Squirt about 1 tablespoon (15 ml) of liquid dish soap in the container and mix it until it's sudsy. Pour the soapy water directly into your toilet bowl and leave it for 5 minutes to soak. The soap will help break up any fats in the clog so it's easier to remove. If you don't have dish soap, you can use shampoo as a replacement. If there isn't room to pour the water in the toilet bowl, use another bucket to remove some of the water from the bowl first. Use a flange plunger to get the best suction. A flange plunger has an extended edge sticking out from the cup and creates a better seal against the drain hole in your toilet. Look for a flange plunger that has a cup that covers the entire drain, or else it won't have as strong of suction. Avoid using a standard plunger that only has a cup since it won't seal around the drain completely. You can also use an accordion-style plunger to apply more pressure to the clog, which may help remove it easier. Many plungers come with a plastic base so you can keep it in your bathroom without contaminating your floor. If the plunger you have doesn't have a base, set it inside an old coffee container or a plastic bag. Place the plunger in your toilet so the cup goes around the drain hole. Ease the plunger into the bowl so you don't cause water to splash out. Guide the flange into the drain hole and press the cup against the bottom of the bowl. Position the handle so it's straight above the drain to ensure you can get the best pressure and seal while you're working. Don't hold the handle at an angle to the drain hole since you won't be able to make a perfect seal. If you don't have a plunger, use a toilet cleaning brush. Push the brush head into the toilet drain as far as you can. Move the plunger up and down for 10–20 seconds before removing it to clear the clog. Push down on the handle forcefully so the plunger's cup collapses before slowly pulling it back up. Continue pushing and pulling the handle rapidly so the clog loosens inside the pipes and forces itself out. After 20 seconds, quickly pull the handle out to create a vacuum that pulls the clog out with it. Water may splash out of the toilet while you're using your plunger. If the object causing the clog appears in the toilet bowl and it's not meant to go down the drain, such as a toy or toothbrush, fish it out by hand or with a bucket so it doesn't go back into your pipes. Throw the item away immediately to avoid contaminating anything in your bathroom. Spray the plunger with a disinfectant spray when you're finished so it stays clean and doesn't spread germs. Turn on the water so you can try flushing your toilet. Rotate the supply valve on the wall counterclockwise to turn the water back on for your toilet. Press down on the toilet handle to flush it and watch if the water drains normally. If you were able to remove the clog, the water should easily drain. If the toilet bowl keeps filling up and doesn't drain, then you may need to break the clog. If your toilet looks like it's about to overflow after flushing it, quickly press the flapper down inside the tank to prevent more water from coming in. | Turn off the water to the toilet to prevent any overflow. Push the flapper down inside the toilet tank to stop the bowl from filling. Lay rags or towels around the toilet to catch any spills. Bail out water with a bucket if the toilet bowl is close to overflowing. Pour hot water and dish soap in your toilet to help loosen the clog. Use a flange plunger to get the best suction. Place the plunger in your toilet so the cup goes around the drain hole. Move the plunger up and down for 10–20 seconds before removing it to clear the clog. Turn on the water so you can try flushing your toilet. |
https://www.wikihow.com/Blanch-Spinach | How to Blanch Spinach | To blanch spinach, first bring a pot of water to a boil and fill a bowl with ice cubes and cold water. Then, submerge the spinach in the boiling water and let it boil for 30-40 seconds until it turns a bright green color. Use a slotted spoon to transfer the spinach to the ice water so it stops cooking. Leave it in the ice water for 1 minute. Finally, drain the spinach in a colander and gently squeeze it with your hand to remove all of the excess water. You can use your blanched spinach immediately or store it in an airtight container for up to 4 days in the fridge or 1 year in the freezer. | Wash your spinach leaves to remove superficial dirt. Before you blanch your spinach, rinse off the leaves in cool water from your sink for 10-20 seconds. If you prefer to remove the stems from your spinach, do so at this time. Cut them off with a small, sharp knife. Boil a large pot of water at high heat. Fill up a large pot halfway with water, and place it on your stovetop. Then, use a high heat setting to bring the water to a boil. If you'd like, you can add 1-2 tbsp (14.8-29.6 g) of salt to your water. While this is not required, it helps season the spinach and helps it retain nutrients. Fill up a large bowl with ice cubes and cold water. As your water comes to a boil, locate a glass or plastic bowl and fill it with ice cubes. Then, cover the ice cubes with cold water from your sink. Set your bowl next to your stovetop so you can easily transfer your spinach once it boils. Boil your spinach for about 30-40 seconds until it turns bright green. When your water is boiling, place your spinach into the water. Use a slotted spoon to submerge the spinach in the boiling water. Once you drop in your spinach, set a timer for 30 seconds. The spinach is ready when it turns a bright green color. Avoid overcooking your spinach. If the spinach is cooked too long, it turns a darker shade of green. Submerge your spinach in the bowl of ice water for up to 1 minute. Scoop up your spinach using a slotted spoon and immediately dunk the spinach into the ice water. Do this as soon as you remove it from the boiling water for best results. Once the spinach is in the ice water, press down on the leaves with your spoon so they are totally submerged. The ice water stops the cooking process so your spinach stays tender and retains its nutrients. Place your spinach into a strainer to drain the water. After about 30-60 seconds, scoop up your spinach with a slotted spoon, and place the leaves in a strainer. Push down on the spinach gently with your spoon to remove excess water. Alternatively, you can pour the ice water and spinach directly into the strainer. If you do this, scoop out the ice from the strainer using a spoon or your fingers. Squeeze out the water from the spinach using your hands. To get rid of as much water as possible, grab the spinach in your hands and gently squeeze the leaves. Do this for all of your spinach. If you don't get rid of the excess water, your recipe or sauce can wind up too wet. Put your spinach in a microwave-safe bowl. A microwave-safe bowl is made out of materials that will not catch fire or melt in the microwave. Use a glass, plastic, or ceramic container, and put at least 5 oz (147.9 g) of washed spinach inside. To check if your container is safe for the microwave, look at the bottom. Most containers will read “Microwave-safe” if you can use them in the microwave. Cover your spinach with water. After you put your spinach in a container, pour in water until the spinach is covered. Cook your spinach in the microwave on high heat for 2 minutes. Place the container inside your microwave, and select a high heat setting. After 2 minutes, remove your spinach from the microwave. Use caution when removing the spinach as the container may be very hot. Place your spinach in ice water to stop it from overcooking. Fill a bowl up with ice as the spinach cooks and cover the ice in cold water. Then, dump your spinach into the ice water after it finishes cooking. This helps preserve the bright green color of your fresh spinach as well as maximize the spinach flavor and nutrient content. Pour your spinach into a strainer to get rid of the water. Immediately after your spinach is finished cooking, dump the contents of your container into a strainer. Pour out the water as you place your spinach inside. You can also gently squeeze the spinach while it is in the strainer to get rid of more moisture. Use your spinach immediately if desired. After you remove the excess water, it is ready to serve. Eat your spinach plain as a healthy side, or make delicious recipes with your spinach, such as palak paneer or a spinach salad. Once you blanch your spinach, it will look much smaller than it did when you started out. A large bag of spinach turns into a palm-sized ball. Refrigerate your spinach in an airtight container for 3-4 days. If you want to store your spinach temporarily, place it in an airtight container. Then, refrigerate the spinach for 3-4 days. Freeze your spinach to keep it for up to 1 year. If you want to freeze your spinach, place it into a large freezer bag, and squeeze out any air. Then, stick it in the freezer. Plan use your spinach within 10-12 months. To cook with your frozen spinach, simply remove it from the freezer and thaw it for 1-2 hours in the fridge. Vegetables that are blanched before frozen retain significantly more of their nutrients than vegetables frozen without blanching. | Wash your spinach leaves to remove superficial dirt. Boil a large pot of water at high heat. Fill up a large bowl with ice cubes and cold water. Boil your spinach for about 30-40 seconds until it turns bright green. Submerge your spinach in the bowl of ice water for up to 1 minute. Place your spinach into a strainer to drain the water. Squeeze out the water from the spinach using your hands. Put your spinach in a microwave-safe bowl. Cover your spinach with water. Cook your spinach in the microwave on high heat for 2 minutes. Place your spinach in ice water to stop it from overcooking. Pour your spinach into a strainer to get rid of the water. Use your spinach immediately if desired. Refrigerate your spinach in an airtight container for 3-4 days. Freeze your spinach to keep it for up to 1 year. |
https://www.wikihow.com/Make-Caramel-Apples | How to Make Caramel Apples | To make caramel apples, start by washing and destemming the apples. Then, insert wooden sticks into the stem holes and place the apples in the fridge. Next, melt the caramel candies in a saucepan over low heat. When the caramel is thin enough to drip off a spoon, remove the apples from the fridge and dip each one into the sauce. Place the apples on a parchment lined baking sheet after dipping, and refrigerate for 1 to 2 hours before serving. | Wash the apples and pull the stems off. Some apples come waxed, which can keep the caramel from sticking. If your apples came waxed, wash them using some baking soda and water. Insert a wooden stick into each stem hole, and place the apples in the fridge. This will cool the apples down, and help the caramel coating harden faster. If the stick doesn't enter the apple easily, you can make a shallow slit using a sharp knife first. Make sure that the apples are secure on their sticks. Cover a baking sheet with wax paper. The baking sheet needs to be large enough to fit all of the apples without touching. If you don't have wax paper, lightly coat the baking sheet with some cooking spray instead. This will keep the caramel apples from sticking to the sheet. Melt the caramel candies in a small saucepan over low heat, stirring with a rubber spatula until smooth. This will take some time. If you are in a hurry, heat the caramel and water in the microwave instead. Place both into a microwave-safe bowl, and heat for about 3 minutes, stirring after each minute. The melted caramel should be thin enough to drip off of a spoon. Remove the saucepan from heat, and dip an apple into the caramel. As you lift the apple out of the sauce, give it a twist. This will help the caramel coat the apple more evenly. It will also help get rid of any excess caramel. You can dip the apple into the sauce all the way, or only ¾ of the way. Scrape the bottom of the apple with a spoon or knife. This will keep the caramel from pooling too much at the bottom of the apple. Place the apple on the baking sheet and continue dipping the other apples into the caramel. As soon as you finish dipping one apple, and scraping the bottom, set it down onto the baking sheet and move onto the next. Work quickly, as the wax will start to harden. Remember to leave a little space between each apple on the backing sheet, or they will stick. If the caramel sauce starts to harden, simply place the double-boiler back onto the stove, and heat it back up again. Refrigerate the apples for 1 to 2 hours. Once the caramel hardens, you can serve the apples. Some people prefer to leave the apples on the counter for about 15 minutes, so that they won't be too cold. Finished. Wash the apples and pull the stems off. If your apples came waxed, the caramel will not stick. In this case, you'll want to wash them using water and baking soda. Insert a wooden stick into the top of each apple, and place the apples in the fridge. If you find the sticks difficult to insert, make a shallow slit in the apple first using a sharp knife. Make sure that the apples are secure on the sticks. The caramel coating will harden faster on cold apples than room-temperature ones. Line a large baking sheet with wax paper. If you don't have wax paper, lightly coat the baking sheet with cooking spray. This will prevent the apples from sticking to it. Also, make sure that the baking sheet is large enough to fit all the apples without them touching. Fill a saucepan with corn syrup, butter, sugar, and ¾ cups (180 milliliters) of heavy cream. Save the remaining ¼ cup (60 milliliters) of heavy cream for later. To help the butter melt faster, cut it into small cubes first. Heat the ingredients over medium to high heat until they reach 246°F (118.9°C), stirring occasionally. Use a candy thermometer to gauge the temperature. As the ingredients cook, they will turn a golden color. This will take about 8 to 10 minutes. Remove the saucepan from heat, and swirl in the vanilla extract and the rest of the heavy cream. Avoid stirring too much. Stir just enough to mix the cream and vanilla into the caramel. You want the color and texture to be even and consistent, with not streaks or swirls. Let the caramel cool a little before dipping an apple into it. Once the caramel cools, take your first apple and dip it into the sauce. As you lift it out, give the stick a twist. This will help the caramel coat the apple more evenly. It will also get rid of any excess caramel. You can dip the apple into the caramel all the way, or only ¾ of the way. You want the caramel to still be liquid enough to drip off the back of the spoon. Scrape the bottom of the apple with a spoon or knife. This will get rid of excess caramel, and prevent caramel puddles from forming on your baking sheet. Consider dipping the apple into a bowl filled with chopped nuts. This will give the apple some extra texture. After dipping the apple, be sure to scrape the bottom again with your knife or spoon. This will allow the apple to sit more evenly on your baking sheet. You can use any type of chopped nuts, but popular choices include peanuts, walnuts/pecans, or pistachios. If you don't like nuts, you can use other goodies, such as sprinkles, chocolate chips, or crushed candy. Place the apple onto the baking sheet, and immediately move onto the next apple. Keep dipping the apples into the caramel sauce and setting them down onto the wax paper until you have none left. Remember to leave some space between each apple so that they don't stick together. If the caramel sauce starts to harden, simply place the saucepan back onto the stove, and heat it back up again. Refrigerate the apples for 1 to 2 hours. Once the caramel hardens, you can serve the apples. Some people like to leave the apples on the counter for about 15 minutes so they won't be as cold. If you'd like extra-gourmet apples, drizzle some melted chocolate over the top of each apple. Finished. | Wash the apples and pull the stems off. Insert a wooden stick into each stem hole, and place the apples in the fridge. Cover a baking sheet with wax paper. Melt the caramel candies in a small saucepan over low heat, stirring with a rubber spatula until smooth. Remove the saucepan from heat, and dip an apple into the caramel. Scrape the bottom of the apple with a spoon or knife. Place the apple on the baking sheet and continue dipping the other apples into the caramel. Refrigerate the apples for 1 to 2 hours. Finished. Wash the apples and pull the stems off. Insert a wooden stick into the top of each apple, and place the apples in the fridge. Line a large baking sheet with wax paper. Fill a saucepan with corn syrup, butter, sugar, and ¾ cups (180 milliliters) of heavy cream. Heat the ingredients over medium to high heat until they reach 246°F (118.9°C), stirring occasionally. Remove the saucepan from heat, and swirl in the vanilla extract and the rest of the heavy cream. Let the caramel cool a little before dipping an apple into it. Scrape the bottom of the apple with a spoon or knife. Consider dipping the apple into a bowl filled with chopped nuts. Place the apple onto the baking sheet, and immediately move onto the next apple. Refrigerate the apples for 1 to 2 hours. Finished. |
https://www.wikihow.com/Throw-a-Glow-Party | How to Throw a Glow Party | To throw a glow party, start by getting some black lights to hang up everywhere since they'll make everything in your party glow. Then, stock up on glow sticks, like glow stick necklaces and bracelets, to give out to your guests. You can also get glowing lights or LEDs to display around your party to make it even more colorful and bright. Also, consider getting some glow-in-the-dark body paint so your guests can paint themselves when they arrive. | Get black lights. If there's one thing that comes to mind when someone hears the words "glow party", it's usually this! Black lights give a fluorescent glow to brightly-colored objects and clothing, turning your party's dance floor into a whirlwind of color. While black lights aren't required for a great glow party (you can always just use standard glow-in-the-dark decorations and accessories), they can take an ordinary glow party to the next level, so consider buying or borrowing some. Note that there are specialty sites online which offer both black lights and decorations designed to glow under their light for sale. Get glow sticks. Another glow party staple is the glow stick. This accessory which can come as a plastic "tube" or as a flexible, wearable band, contains a mild chemical reaction which, when activated, provides hours of glow time. Try wearing normal glow sticks around your neck as pendants or wearing skinny, flexible glow sticks around your wrists as bracelets. Glow sticks are quite cheap — a pack of 25 12 hour glow sticks can cost you as low as £10. Get fluorescent pens and paper. To give your party a DIY feel, try making your own decorations from brightly-colored paper and pens. Construction paper that's specifically labeled as fluorescent will usually glow under a black light, while most standard "neon"-style highlighters and markers will glow as well. Both fluorescent paper and markers are cheap, costing only a few dollars per pack. To make sure that your decorations glow under a black light, you may want to bring a black light with you to the store to test them. Get glowing lights/LEDs. Another great addition to your glow party are ordinary glowing light decorations. These usually come in the form of standard bulbs or LEDs. Today, LEDs are fairly cheap and can often be programmed to flash different colors or cycle smoothly through a range of color, making them a great choice for your party if you're buying new. However, this is also a great chance to use old Christmas or holiday decorations that have sat unused in your garage for months, so don't feel the need to buy fancy new LEDs if you have other glowing decorations handy. The price of a string of Christmas-style lights usually varies based on its length. For instance, 100-light strings may cost $10 or less, while 300-light or longer strands can cost upwards of $20. Get cheap, brightly-colored accessories. If you're able to find them for a good price, brightly-colored plastic sunglasses, bracelets, rings, or other accessories make great party favors at a glow party. Cheapness is key here, however — you don't want to break the bank on supplies that may be dropped, lost, stepped on in the dark, so if you're going for this option, be sure to look for cheap plastic varieties. As an example of what you might want to get, a pack of a dozen plastic 80s-style neon sunglasses (which look like Ray-Bans but have bright plastic sides) can sell for as low as $6 or $7. Get body paint. If you're looking to get really wild, you may want to consider painting yourself with glow paint or even offering it to your guests. Glow-in-the-dark body paint is often available from specialty stores like costume shops, Halloween supply stores, and online. It can be trickier to get your hands on than your average glow party gear, but, used correctly, it gives unbelievable results. Though it's sometimes hard to find, glow-in-the-dark body paint isn't usually terribly expensive — a decent-sized multicolor set is usually $20 or less. Get some great tunes. Parties and music are like bread and butter — they go great together. If you're looking to recreate the look and feel of a "rave" at your glow party, you may want to go with classic house/techno or modern EDM (electronic dance music). However, it's possible to throw a great glow party with almost any sort of playlist, so as long as you've got great music (and a way to play it a reasonably high volume), you're set! Try to have a playlist of music picked out before your party begins. It can be fun to get together with your friends and pick out songs for your party, and when you're done, you'll be able to simply set your playlist on shuffle during your party and forget about it. Don't forget food and refreshments. Any party needs something to eat and drink — guests who are dancing, talking, and having a good time will eventually work up an appetite and a thirst, so having a selection of food and drink available is always a good idea. For glow parties, you may want to stick to finger food, as it can be tricky to mess with a plate and silverware in the dark. "Party platters" loaded with snacks like cheese, cured meats, and crackers can usually be found pre-packaged at grocery stores. These can be quite convenient and usually cost $20 or less (depending on their size). However, your guests will also appreciate it if you prepare food for them, so it's up to you. For your drinks, you'll want to use cheap plastic cups, rather than glasses or other "nice" cups. Cheap plastic cups don't have to be washed after the party and you don't have to worry about any of your rowdy guests breaking them, making them the obvious choice. Send out invitations well in advance. After you decide to have a glow party, you'll want to invite your guests fairly soon — the earlier you invite people, the more likely they'll be not to have a schedule conflict, so getting a jump on your invitations is a great idea. If you're having an intimate get-together, you may want to send individual invitations to your guests in the mail, but if you're throwing a big party, making an event on social media and inviting your friends that way is usually the quickest, easiest option. It can be a smart idea to ask your guests to RSVP ahead of time. Doing this allows you to get an approximate head count, which will let you know how much food and drink and how many party favors to get. Recruit willing friends to help you set up. Depending on how extensive your decoration plans for your glow party are, you may want to start setting up anywhere from a week beforehand up to a few hours before your party. Regardless of how big your party is, it can be a smart idea to get a friend or two to help you set up. Having other people handy shortens your total set-up time and gives you the advantage of having multiple perspectives when it comes to making decorating decisions. For example, your friend may think of a really ingenious way to set up your LED lights, like stringing them overhead as a mock "ceiling". "Black out" your party area. For a glow party, it's important to make sure that a minimum of light is able to make it into the main party area where you have most of your glowing decorations set up. In other words, the party area with most of the glowing decorations should be as close to pitch-black as possible. If this area is in the basement or attic, you may have very little work to do. However, if there are windows, you'll want to cover them to prevent any outside light from getting in. Black plastic garbage bags make a great low-cost solution for covering your windows. Set up your decorations. Next, set up your glowing decorations. The exact way that you set up your decorations is up to you, but, generally, you'll want to set up your black lights in the "blacked out" party area so that people in this area will light up with a fluorescent glow. You may also want to decorate the outside of your building with lights to welcome your guests inside and put up glowing decorations in other parts of your house as well. Get permission if you plan to throw a real rager. For parties with a few friends, you usually don't have to worry about getting in serious trouble — even if you're too loud for your neighbors, most people will feel comfortable coming over and asking you to keep things down if your party is small and well-behaved. On the other hand, if you're throwing an enormous block party and you haven't gotten permission from your neighbors, there's a reasonable possibility that the police may show up. To avoid this, be sure to talk to all of your neighbors beforehand. Let them know the date and time of the party, give them your number so they can contact you if things get too loud, and let them voice any concerns they have. In addition, if you're throwing a big party, you may want to get a noise permit to legally protect yourself. The rules surrounding noise permits vary from locality to locality. For instance, in some locations, noise permits are required for parties with more than a certain number of people. Prepare any food or refreshments before your guests arrive. Try to have your food and drinks ready by the time your first guests arrive (no later than the stated time that the party will start, which is generally when the earliest guests may show up). Having your food and drink ready to serve ahead of time means that you'll have something to offer when the very first guests show up (which can be an awkward time, since it's just you and them). It also means that you won't have to rush to finish any last-minute food or drink preparations once guests begin to arrive in earnest, which frees you up to welcome people, start conversations, and be a great host! Lead the guests in glow-in-the-dark games. Once your guests start to arrive, they'll usually start to talk to each other naturally and you won't have to supervise them to make sure that everyone has a good time. However, if things seem awkward or the party is getting a little "slow", it can be a great idea to start some glow party games to help get things rolling. For instance, basic kid's games like tag, hide-and-seek, and charades can take strange new terms in glowing, blacked-out garages. You may also want to try a few racy ice breakers like truth or dare, spin the bottle, or "Never Have I Ever" — it's all up to you. Keep your party playlist spinning. Once enough guests have arrived that most of the guests are talking to each other without your help, you'll probably want to start your music. The volume you'll want to play it at will vary depending on the sort of party you're throwing. For instance, if your glow party is more of a casual get-together than a serious dance party, you may want to keep it somewhat subdued so that it can serve as background music. On the other hand, if you're trying to get people out on the dance floor, crank it! Unless you've got a designated DJ, you'll probably want to keep your playlist on shuffle. Having the music stop after every song while you try to pick a new one can make things awkward for your dancers. Let your guests get fresh air if they need it. If your party is packed with guests (and especially if there's dancing), you'll want to make sure that your guests know how and where to get some fresh air. The cramped, sweaty confines of a crowded house party are the last place someone wants to be after an hour of dancing, so make sure your guests have access to a porch, patio, or other outside area to gather and cool off as needed. Encourage your guests to drink lots of water. For big, active parties with lots of dancing, hydration is a must. Make sure that your guests have easy access to clean, clear water in addition to whatever other refreshments you're offering and encourage them to drink after they've been dancing for a while. Dehydration can cause people to overheat and faint, which, at a crowded party, can seriously endanger them (not to mention put a damper on the festivities). Access to water is especially important for party-goers who have taken ecstasy (MDMA/"Molly") or another party drug. In addition to the inherent legal and physical dangers of using these types of drugs (which are well-documented), they can also easily lead to deadly cases of dehydration and exhaustion, so it's important to offer lots of water and rest opportunities if this is occurring at your party. Even publications written by drug aficionados will recommend this. Know the signs of exhaustion. As noted above, injury or death resulting from exhaustion is no laughing matter. If you're throwing a party with lots of dancing (and especially the possibility of drug use), it's very important to be able to identify the signs of serious exhaustion so that you can keep your guests safe, happy, and healthy. If you think one of your guests is suffering from exhaustion, move them to a cool area, give them water ( not alcohol) to drink, and, if they don't get better, call an ambulance. It's better to be safe than to risk the possibility of your guest dying. Knowing the following symptoms of exhaustion may help you save a life: Confusion Dizziness/vertigo Weakness Fainting Headache Cramps Pale skin Nausea | Get black lights. Get glow sticks. Get fluorescent pens and paper. Get glowing lights/LEDs. Get cheap, brightly-colored accessories. Get body paint. Get some great tunes. Don't forget food and refreshments. Send out invitations well in advance. Recruit willing friends to help you set up. "Black out" your party area. Set up your decorations. Get permission if you plan to throw a real rager. Prepare any food or refreshments before your guests arrive. Lead the guests in glow-in-the-dark games. Keep your party playlist spinning. Let your guests get fresh air if they need it. Encourage your guests to drink lots of water. Know the signs of exhaustion. |
https://www.wikihow.com/Prepare-for-a-Flight | How to Prepare for a Flight | Flying can seem stressful, but if you pack well and make sure you follow protocol, you'll be much more relaxed on your flight. Look up your airline's bag and item regulations and make sure your luggage is within the limits. You can weigh it at home using a bathroom scale. In your hand luggage, you'll want to pack some solid snacks like potato chips, fruit, and cereal bars, and something to entertain yourself, like a book, tablet, and headphones. For long flights, you'll also want a travel pillow, eye mask, and maybe a blanket so you can get some sleep. Before you leave for the airport, double-check you have your passport or your ID if you're just traveling domestically. Arrive at least 2 hours before your flight to give you plenty of time to check in and get through security. | Bring a valid photo ID or passport. You aren't going anywhere without a valid ID. For international travel, bring your passport to flash at border control agents when you enter each country. A valid state ID, such as a driver's license, is enough for most domestic trips, but check the rules at your destination to make sure. Be aware that many countries require travelers to get a visa. The U.S. , for instance, has tourist and immigration visas you have to apply for online. You can't get in without a valid visa from the government. Carry your medical insurance card with you. Accidents happen, so you are better off being prepared than getting stuck somewhere during an emergency. Check with your regular insurance provider to see what is covered during your trip. Most places offer extra coverage to purchase in case you're traveling to a foreign country. Treatment can be expensive if you don't have the proper coverage. Many insurance policies reimburse you if you have to cancel your flight. You can't predict what will happen, but good coverage makes a trip cancellation much easier to deal with. You don't need travel insurance for short domestic trips. It's better for longer, costlier trips and ones outside of the country. Keep in mind that you are also required to get immunizations for some trips. Consider it to be part of the insurance process. Get them from a doctor 4 to 6 weeks before you travel. Ask your doctor for documents about your medication and illnesses. These documents let people know what medical conditions you have and how to treat them. Call your doctor's office and ask them for an official note about what you're taking along with any prescriptions you need. Some countries are very strict about what you can take with you, and documentation helps you get through security much more easily. For instance, bring information about chronic conditions like allergies. This will also give you an opportunity to clear the trip with your doctor and get any necessary immunizations if you're going international. Countries like Japan, for instance restrict plenty of medical drugs. Some are allowed in with a doctor's note but others aren't. Clear up the confusion by looking up the travel regulations when you travel internationally. Take a list of emergency contacts along with your phone. If you're like most travelers, you're going to have your phone with you when you fly. Store important contacts there, such as your closest friends and family members. Phones are not foolproof, so consider also bringing a printed copy of all the people and places you might need to contact. This includes any places you're staying at, places you have a reservation at, customer service numbers, and so on. Don't forget to stick your contact information on your luggage and electronics. Many bags have tags you can use, but you may also be able to get them at the airport. Another option is to buy ID tags or stickers before you travel. Include information like addresses if they're relevant. For example, customs officials could ask where you're staying when you enter a country. If you're going to another country, bring along the address and phone number for your country's embassy or consulate. Carry some cash to get by when you arrive. Carrying a little bit of cash is always a good idea. Use it to buy food, book transportation, and otherwise get set up at your destination. The exact amount you need depends on where you're going, but focus at least on building a decent emergency fund like $100 USD. That way, you don't have to rely too much on dealing with banks or ATMs when you're at an unfamiliar place. You could use your bank or credit card for money when you're out of the country. Contact your bank first to inform them that you're traveling and find out if your plastic is good there. Be wary of high ATM fees when you travel. If you're leaving the country, consider going to a bank or exchange counter to get some of the local currency. You could also try getting traveler's checks to exchange for currency Bring your flight ticket so you can get your boarding pass. Double-check that you have your ticket booked and ready to go before heading off for your flight! Bring confirmation with you to the airline's check-in counter at the airport. There, you get a boarding pass with your flight information and seat number. You need that boarding pass to get on the plane, so have your ticket ready to go before leaving home. Getting a plane ticket is simple. All you have to do is book your flight online and watch for the confirmation letter in your email. Give your name and confirmation number at the airline service counter or kiosk to print your boarding pass. Many airlines have phone apps that create mobile boarding passes. You can also do an online check-in for your flight if you plan on printing out your pass or have it sent to your phone. Look up the airline's bag and item regulations. There are a wide variety of airlines out there, and each one has different rules about what you can take with you. Traditionally, airlines let you take a carry-on bag onto the plane and check in a bag at the airport to put in the cargo hold. The size and weight rules for bags vary from airline to airline, so read up about them in advance to avoid unexpected fees. More and more airlines, including the budget ones, charge fees for every piece of luggage you check onto the plane. Unless you're packing super light, expect to contend with the fees when you check in at the airport. When you're reading up about your airline, pay particular attention to the size and weight limits of the bags you're allowed to bring. Going over these limits means additional fees. Airlines also charge extra for every additional bag you bring. Weigh and size any luggage you're planning on bringing. The check-in system is a little confusing these days, so it pays to prepare for it in advance. Add up the length, width, and height measurements of your luggage to figure out its size. Then, weigh the packed bag on a bathroom scale to figure out its total weight. Every airline has different rules about what bags they will carry without charging you extra fees. On average, your bag needs to be no more than 62 in (160 cm) in size, or 27 × 21 × 14 in (69 × 53 × 36 cm). The maximum weight for the average checked bag is 50 lb (23 kg). Try to keep your bag under this limit to avoid fees. If you have to bring a lot of stuff, consider packing a second bag since it is often cheaper than bringing a single, heavy bag. Pair clothes into outfits for all the days you will be away. Plan on bringing a change of clothing for each day of your trip. That includes pants, shirts, socks, and underwear. How you dress depends on what kind of weather you are expecting at your destination. Match your outfits before you pack so you aren't left scrambling to look your best when you're on the road. For example, if you plan on taking an 11-day vacation, pack enough clothing for 11 outfits. Consider slipping a set into your carry-on bag so you have it in case anything happens to your luggage. Clothing easily is the biggest obstacle to packing since you need so much of it. Find ways to avoid taking a lot, such as by packing lightly and making use of laundry services at your destination. Bring heavy clothes and swimsuits if you need them. Fill out the rest of your wardrobe with clothes matched to the conditions at your destination. If you're planning on swimming, bring a couple of bathing suits along. If you expect to face cold weather, choose warm outfits and pack gloves, hats, and other items. Check out the forecast for your destination and pack accordingly. Think about carrying an extra pair of shoes as well if you have space. You can wear your walking shoes, but you might need something comfortable or water-resistant like flip-flops. Wear a coat or jacket onto the plane so you don't have to make room for it in your luggage. It doesn't count against your carry-on limit. Pack hygiene supplies you need for your trip. Shampoo, deodorant, a toothbrush, and toothpaste are a few examples of supplies any traveler needs. Buy travel-sized containers of everything you need. Even though liquids are restricted on planes these days, you are allowed to bring small containers with you. Stow them all inside a 1 US quart (950 mL) plastic bag so they aren't rattling around inside your luggage. Consider adding important supplies to your carry-on. For example, deodorant and toothpaste are handy to have available on a lengthy flight. Any bottle over 3.4 fluid ounces (100 mL) in size has to be in your checked luggage. Most supplies are fine in a checked bag, but go for a smaller bottle if you wish to carry it with you on the plane. If you're going the ultralight route, eliminate anything you expect to buy when you arrive at your destination. Get a bag that is an approved size by the airline. Like with checked bags, airlines have strict limits on what you can carry onto the plane. Wheeled carry-on bags, duffel bags, backpacks, and purses are a few common options to bring onto a plane. The size limit varies a little bit between airlines, but there isn't a weight limit to worry about. Use this bag to store important items like your travel documents, electronics, medicine, and a change of clothes. The average maximum dimensions for a carry-on bag is 22 × 14 × 9 in (56 × 36 × 23 cm). Keep in mind that if your carry-on bag is too big, you will be asked to check it in at the airline's counter before you're allowed through security. That means you have to pay any fees that come along with checked bags, too. Pack a supply of medications you need for your trip. Band-aids and aspirin are great to have around, but it's prescription medication you have to plan for. Keep in mind what you need and bring enough of it. Talk to your doctor about any special preparations you need to make. Also, bring a doctor's note and instructions for using your medication. Keep your medication in its original container labeled with your name and the dosage. Don't leave medication loose in your bag or a pill organizer since that makes it more difficult for security to identify what you're carrying. Consider bringing along information about serious conditions like allergies. You could get a medical alert bracelet to wear. That way, you can get better treatment in case something goes wrong. Bring plenty of entertainment to keep you busy during the flight. Entertainment is especially useful for longer flights. Many airlines play movies on a flight, so consider packing a pair of headphones to tune in. Bring along alternatives like books, games, a tablet, or a laptop. Remember to bring charging cables for your electronics and keep them safely stowed away inside your carry-on. The best entertainment device to bring is a tablet since you can load all sorts of apps on it. Load it up with plenty of books, movies, music, and games. It takes up way less space than alternative forms of entertainment. Try to plan out how you intend on filling the time. Set aside a couple of hours to watch a movie, for instance. If you're on a long trip, estimate the remaining flight time you have left to fill and pack accordingly. Take some snacks in case you get hungry during your trip. No one wants to survive off of airline peanuts, so pack solid foods like granola bars. Bring things that won't spoil and won't cause a mess when you try to eat them. Many airlines these days don't serve much in the way of complimentary food, so have some snacks in reserve to stay comfortable during the flight. On the plus side, it will also help you avoid expensive airport food! Check the airline and travel security rules to plan what you are bringing. You will be surprised at what you're allowed to bring. They let you bring just about anything, but solid, lightweight snacks like fruit, chips, and cereal are best. You can't really bring drinks past security. What you can do, however, is bring an empty bottle with you and fill it up before you get onto the plane. Alternatively, buy a drink at the airport after clearing security. Bring a blanket and travel pillow if you think you need it on the plane. Most airlines no longer give out pillows and blankets to use on the plane. Plane compartments get a little cold, so dress warmly or bring a small blanket. Get a travel pillow to stay comfortable when you're stuck in those rough seats for a while, particularly for overnight trips. Your comfort is worth the extra packing. Airlines generally let you take a personal item onto the plane along with your carry-on. Blankets and pillows are great choices if you can't fit them into your bag. Noise-cancelling headphones or earplugs are also good to bring if you plan on sleeping on the plane, though they're also good for some peace and quiet while you're awake. Do a quick inspection of your bags to make sure you have everything you need. Every traveler is familiar with the, “I forgot this very important item at home!” dilemma. Look over both your luggage and your carry-on, making sure everything is in its place. Also, look for anything that might cause you trouble as you attempt to reach your flight. To avoid leaving important things at home, make a list of everything you need. Pack in advance so you don't end up hoping you fit everything in at the last minute. Look up a list of what is illegal to bring on planes. This will make the check-in process much easier. Security can force you to throw away things like big bottles of liquids, so make sure those items are in your luggage if you intend on bringing them. Find a way to get to and from the airport. The easiest way to do this is to have someone drop you off and then pick you up at your destination. That way, you can throw your luggage in and be on your way. Arrange for your ride in advance. Plan out your route so you know how long it takes to get there. If you're a driver, airports have places where you can leave your car. It gets pricey, so read up about the fees first. Public transportation is an option sometimes if you don't mind hauling your luggage yourself. Otherwise, call a driving service in advance so you have plenty of time to get to the airport. Arrive at the airport at least 2 hours in advance. This is the timeframe recommended by airlines and airport security. It gives you plenty of time to get your boarding pass, check your bags, and pass through security. Many airlines cut off check-in 30 to 60 minutes ahead of the departure time for security reasons, so don't risk being late! If you check in and print your boarding pass out in advance, you may be able to save some time. Keep in mind that you can't control the wait to get through airport security. Give yourself plenty of time to get through security, especially during busy travel periods like holidays, so you don't miss your flight. Head through security after checking into your flight. Stop at the your airline's check-in counter at the departure gate at the airport. Afterward, walk toward the nearest security gate leading deeper into the airport. The lines can get pretty lengthy on busy traveling days, but that is why you got to the airport ahead of time. When you pass through security, check the departure boards to find out what gate your flight is at and head there to board when the plane lands. Getting through the airport is relatively simple as long as you took care to pack your bags. The guards will check your carry-on and give you a quick pat-down. Security checkpoints are always in the same area as the airline check-in counters in the opposite direction of the entrance doors. Also, look for screens and signs posted on the walls with information about where your plane is. This information may also be printed on your boarding pass. If you check in online or through an airline app, you do not need to visit the airline counter. Instead, head toward security. Your boarding pass is in the app or an email you can print out at home. | Bring a valid photo ID or passport. Carry your medical insurance card with you. Ask your doctor for documents about your medication and illnesses. Take a list of emergency contacts along with your phone. Carry some cash to get by when you arrive. Bring your flight ticket so you can get your boarding pass. Look up the airline's bag and item regulations. Weigh and size any luggage you're planning on bringing. Pair clothes into outfits for all the days you will be away. Bring heavy clothes and swimsuits if you need them. Pack hygiene supplies you need for your trip. Get a bag that is an approved size by the airline. Pack a supply of medications you need for your trip. Bring plenty of entertainment to keep you busy during the flight. Take some snacks in case you get hungry during your trip. Bring a blanket and travel pillow if you think you need it on the plane. Do a quick inspection of your bags to make sure you have everything you need. Find a way to get to and from the airport. Arrive at the airport at least 2 hours in advance. Head through security after checking into your flight. |
https://www.wikihow.com/Make-Enzyme-Cleaner | How to Make Enzyme Cleaner | To easily make enzyme cleaner, cut the peel of a citrus fruit into half-inch cubes. Insert a funnel into a large bottle, like a soda bottle, and pour ½ of a cup of sugar, 1 teaspoon of yeast, 4.5 cups of lukewarm water, and the cubed citrus peel into the bottle. Then, screw the cap onto the bottle and shake it vigorously until the sugar is dissolved. Place the bottle somewhere warm to ferment, and unscrew the cap daily to release built up gases. After two weeks, strain the mixture and use it as needed! | Wash and chop the citrus peel. Rinse the citrus peel under running water and scrub the outside with a vegetable brush to remove dirt and impurities. Pat the peels dry with a clean towel, and carefully chop the peels into half-inch (1.3-cm) cubes. The pieces have to be small enough to fit into the opening of a pop bottle. You can use a variety or mixture of citrus peels to make your homemade enzyme cleaner, including lemon, lime, grapefruit, and orange. It's important to use fresh citrus peels that aren't dried out or rotting. Dried peels won't contain enough citrus oil for cleaning, and rotten ones will cause the mixture to mold. Combine the ingredients. Insert a wide-mouthed funnel into the mouth of a clean 2-liter (67.6-ounce) pop bottle. Pour the citrus peel chunks in a handful at a time until they've all been added to the bottle. Add the sugar, yeast, and water. Remove the funnel and screw the cap on tightly. Shake the bottle vigorously for a few minutes, until all the sugar is dissolved. Its important to use a pop bottle for this recipe, because they're designed to hold liquids that are under pressure. Vent the gas multiple times a day. After the sugar has dissolved, unscrew the cap to vent any pressure that's built up inside the bottle. Screw the cap back on. Repeat this process at least three times a day for two weeks to prevent the bottle from exploding. After two weeks, reduce the venting to once a day, as most of the sugar will have been converted, so less carbon dioxide will be produced. As the yeast eats the sugar in the mixture, it will convert the sugar to alcohol and carbon dioxide. This gas will build up in the bottle when the lid is on. It's important to leave the cap on and tight during this process, because the yeast needs an oxygen-free environment to ferment properly. Oxygen will also allow bacteria and mold to grow in the mixture. Place the bottle somewhere warm to ferment. The optimum temperature for yeast fermentation is 95 F (35 C), so you have to keep the mixture somewhere warm while it ferments. A good place for the mixture is on top of a refrigerator. The yeast will take about two weeks to ferment, but you can leave the cleaning mixture for up to three months for a stronger solution. Shake daily while the mixture ferments. Over time, the solids in the mixture will sink to the bottom. Every day, vent the gasses, screw the lid back on, and shake the mixture gently to stir up the contents. Vent the gas again before screwing the lid back on. Continue swirling daily until you decide that the mixture is ready. Strain the mixture. After two weeks, the mixture will become opaque, and this means it's ready to use and strain. You can also leave the mixture for another two and a half months if you have the time and want a stronger cleaner. When the mixture has fermented for long enough, pour it through a strainer and into a bowl to remove the solids. Discard the citrus peels once they've been strained. Store in an airtight container. Transfer the strained cleaning liquid to an airtight container for storage. Exposing the mixture to oxygen will cause it to lose its potency, and it won't clean as effectively. To make ready-to-use cleaner, store small amounts of the cleaner in a spray bottle and keep the rest in an airtight container. Mix a diluted cleaner for delicate jobs. In a spray bottle or other container, mix one part enzyme cleaner with 20 parts water. Shake or stir to combine. This mixture can be used to wash cars, wash floors, and for other jobs around the house that don't require a super-powered cleaner. Make an all-purpose cleaner. Measure ½ cup (118 ml) of enzyme cleaner and transfer it to a clean spray bottle. Mix in 4¼ cups (1 L) of water. Screw on the spray nozzle and shake the mixture to combine the water and cleaner. Shake before each use. This all-purpose cleaner can be used on all surfaces to clean bathrooms, carpets, kitchens, for minor stains, and other cleaning needs. Mix with vinegar for an even stronger cleaner. For a stronger all-purpose cleaner, mix one part apple cider vinegar with four parts homemade enzyme cleaner. Transfer the mixture to a spray bottle and use to clean kitchens, bathrooms, and tough stains. Use the cleaner undiluted for tough jobs. For tough stains, caked on grime, odors, and built-up dirt, apply the homemade enzyme cleaner directly to the affected surface. Let the cleaner sit for a couple minutes, and then wipe the area with a damp sponge or cloth. Enzyme cleaners are great for cutting grease, and this cleaner can be used undiluted around the kitchen and the garage. You can also try this method for removing scale and lime buildup on things like dishwashers, kettles, shower heads, and other appliances and fixtures. Wash laundry with it. You can use the enzyme cleaner as a replacement for laundry soap or as a booster that you add to your regular detergent. Add ¼ cup (59 ml) of enzyme cleaner to your washing machine drum or detergent compartment. Set and run your washing machine as normal. | Wash and chop the citrus peel. Combine the ingredients. Vent the gas multiple times a day. Place the bottle somewhere warm to ferment. Shake daily while the mixture ferments. Strain the mixture. Store in an airtight container. Mix a diluted cleaner for delicate jobs. Make an all-purpose cleaner. Mix with vinegar for an even stronger cleaner. Use the cleaner undiluted for tough jobs. Wash laundry with it. |
https://www.wikihow.com/Take-Doxycycline | How to Take Doxycycline | To take doxycycline in pill form, take 1 or half a pill once or twice a day, depending on your doctor's instructions. Take the medication with a glass of water while you're standing or sitting upright to help reduce throat irritation. If you're taking doxycycline in liquid form, shake the bottle before opening it to ensure you get the right amount of medicine in each dose. Then, pour out the dose specified by your doctor and take it while standing or sitting upright. Regardless of which form you take, make sure to drink a glass of water afterwards to wash down the medication and help it work more effectively. | Read the label of the medicine for dosage. Dosages of doxycycline can vary. The label on the side of your prescription should state how many pills you should take and how many times a day you can take them. In most cases, you will take 1 pill once or twice a day. If you have any questions about your medication, ask your doctor or a pharmacist. If you are told to take half of a pill, use a pill cutter to slice the pill down the line in the middle. You can also break it with your thumb and index finger. Avoid splitting, chewing, or crushing delayed-release tablets. If you are taking the brand Oracea, keep in mind that you cannot eat for 1-2 hours before taking the pill. With other brands, you may be able to eat. If you are using doxycycline to prevent malaria, you may need to start taking it 1-2 days before you leave for the region where malaria is prevalent. Swallow the pill while standing or sitting upright. Take the medication while standing, sitting, or walking. Do not take it while lying down or reclining, or you may experience throat irritation. If you need help swallowing the pill , try taking a sip of water with it. You can also put the pill in soft food like applesauce or yogurt. Swallow it without chewing. This may reduce how much medicine your body absorbs, however. Drink a full glass of water with the pill. Fill an 8 oz (230 g) glass with water. You can use the water to help you swallow the pill. Afterwards, drink the rest of the water. Drinking the full glass of water can help the pill work properly and help you avoid throat irritation. Continue taking the medication until it is gone. Do not stop taking your medication just because you think you feel better. Your infection could return. Take the full course of medication as specified by your doctor on the label of the medication. This is also true if you're trying to prevent malaria. Generally, you'll need to take the medication for 4 weeks after returning. Take a missed dose right away unless it is almost time for the next dose. Swallow the pill as soon as you remember that you missed it. If you are about to take your next dose, however, skip the missed dose. Do not double up on your medicine. The dose is determined by the strength of the medicine, the health issue in question, and body weight. Because of this, there's not a standard dose. The number of daily doses and the time between doses depends on the medical problem you're having. If you have questions about taking a missed dose, contact your prescribing doctor for instructions. Shake the bottle before opening. Do this every time you take the medication. This will help the medication mix, helping you get the right amount of medication in each dose. Pour out the right dose as specified by your doctor. The label of your medication should state how much medicine you need in each dose. Measure the liquid with a dosing syringe, cup, or spoon, which will come with the prescription. Use the milliliter measurements on the side to help you get the right dose. Be sure to check the label for frequency of your doses. If you don't have a dosing cup or spoon, get one at a pharmacy. If you have any questions about your dose or doxycycline, ask your doctor or pharmacist. Swallow the medication while sitting or standing upright. This will prevent irritation to your throat and stomach. You may stand, sit, or even walk. Take the entire dose of medication at once. Drink a whole glass of water afterwards. Aim for an 8 oz (230 g) glass. Drinking the full glass of water will help you wash the pill down and help it work more effectively. Continue to drink plenty of water and other fluids throughout the day while you are on doxycycline. Take a missed dose as soon as possible. If it is almost time for your next dose, however, skip the missed dose and just take the next dose. Do not take extra medicine in a single dose. Take the full course of medication. Your doctor should tell you how many days you need to take doxycycline. Do not stop taking it early, even if you feel better. There may be a little extra medication left in the bottle when you finish your round. This is also true if you're trying to prevent infection rather than treat it. See your doctor if you have diarrhea, headache, or other side effects. An upset stomach, blurred vision, sore throat, muscle or joint pain, and dizziness are other symptoms you might experience. As soon as possible, see your doctor to discuss what treatment options are right for you. Diarrhea can occur up to 2 months after you stop taking doxycycline. See your doctor as soon as possible. Don't take any diarrhea medications, as some can interact with doxycycline and make your diarrhea worse. Headache, dizziness, and blurred vision may be signs of intracranial hypertension, which is high pressure around your brain and spine. Women who are of childbearing age or overweight are at increased risk of this. Take the medication with food or milk if you have an upset stomach. If the medication gives you a stomachache, nausea, or cramps, try taking your medication after eating a full meal. Alternatively, you can try to drink a glass of milk instead of water after taking the pill. If you take the pill in this way, you may not get as much of the medication as you need. Always talk to your doctor first to make sure that this is the right option for you. Use a second form of birth control if you use estrogen pills. Doxycycline can reduce the effectiveness of hormonal birth control. If you have sex while taking this medication, make sure you that you use other forms of birth control as well, such as condoms. You do not have to stop taking your birth control. Protect yourself from the sun. Doxycycline may cause your skin to be more sensitive to the sun. While you are taking this medication, avoid sun exposure between the hours of 10 am and 3 pm. Wear a sunscreen with a SPF of at least 30, and cover up as much of your skin with clothing as possible. Tell your doctor about any health problems before taking doxycycline. Share whether you currently have or have had a history of kidney problems, lupus, asthma, or intracranial hypertension. You should also inform your doctor if you are pregnant or breastfeeding. Your doctor will decide if it is safe for you to take doxycycline. Even if your health problem isn't included in this list, it's still a good idea to make your doctor aware of it. Tell your doctor about other medications or supplements you are taking. Some medications may interact with doxycycline, which can cause serious side effects. If you are taking any other medications, make sure your doctor knows. They will decide if it is safe to take doxycycline. Some medications known to interact with it include: Warfarin Antacids Medications containing bismuth like Pepto-Bismol Epilepsy medications Iron, calcium, zinc, or magnesium supplements Store the medication in a cool, dry place away from pets and children. A shelf or medicine cabinet is ideal. Make sure that the cap is screwed on tightly. Keep the bottle out of sunlight and away from direct sources of heat, such as a radiator or stove. Be sure to store liquid medication at room temperature. If children or pets swallow the medication, call Poison Control or your vet right away. | Read the label of the medicine for dosage. Swallow the pill while standing or sitting upright. Drink a full glass of water with the pill. Continue taking the medication until it is gone. Take a missed dose right away unless it is almost time for the next dose. Shake the bottle before opening. Pour out the right dose as specified by your doctor. Swallow the medication while sitting or standing upright. Drink a whole glass of water afterwards. Take a missed dose as soon as possible. Take the full course of medication. See your doctor if you have diarrhea, headache, or other side effects. Take the medication with food or milk if you have an upset stomach. Use a second form of birth control if you use estrogen pills. Protect yourself from the sun. Tell your doctor about any health problems before taking doxycycline. Tell your doctor about other medications or supplements you are taking. Store the medication in a cool, dry place away from pets and children. |
https://www.wikihow.com/Catch-Lake-Trout | How to Catch Lake Trout | If you want to catch lake trout, use a light-action rod with 4 to 6 pound test line. For your lure, choose a spinner with a weightless lure or opt for salmon or minnows if you prefer live bait. Then, look for a cold, deep lake in your region since lake trout like to feed in cooler waters. When you're fishing, try jigging for trout by attaching a minnow to a spoon jig. Run your line to the bottom of the lake, then bring it up slowly while jiggling the line. Alternatively, drag a weighted line under water from your boat to troll for trout. | Use a light-action rod with 4 to 6 pound test line. This is the best rod to use for trout fishing and allows you to use a variety of techniques to catch your trout. The lighter line has less friction with the water, allowing you cast your line to the very bottom of the lake with ease. Some lake trout can be over 35 pounds, you will need a heavier rod for these. If you know you're fishing a lake that has massive fish, bring a heavier rod as well. Use an open faced spinning reel with a thin line. Be sure to put the reel on the rod facing the correct direction. Use either number 6 or 10 hooks. Choose a lure that mimics native baitfish. Since lake trout feed on a number of different native species, the best lure is the one that most closely mimics their individual food preferences. If you're not sure which lure is best, ask around at the local bait and tackle shop. Local anglers will be able to tell you what to use to catch lake trout in your area. Small weightless lures and spinners typically make the best artificial bait. Add shiny metal foil or beads to further attract the trout. Use night crawlers, minnows or salmon for live bait. If you prefer to use live bait, these three options are usually the best bet. Again, ask at your local tackle shop to find out what the fish in your area are biting on lately. Fish have different preferences depending on the season and region. Use a depth finder. Since catching lake trout is so dependent on finding out at what depth they're located, investing in a depth finder can make or break your day's success. Lake trout prefer to be in approximately 53 degree water. Their depth and eating habits will change with the weather. In the early spring and fall lake trout swim at a depth of between 35 and 45 feet (10.7 to 13.7m). Later in the spring and in the summer they move deeper to 50 to 65 feet (15.4 to 19.8m). In cold weather, when the lake is iced over, trout are found closer to the surface, at a depth of about 10 feet (3 m). Try jigging for trout. This technique is best in areas where fish are concentrated, so you might want to try it if you're fishing a well-stocked lake. Use a spoon jig or a white buck-tail jig, and bait with a minnow or a piece of sucker meat. Drop your line near the bottom of the lake and slowly work your way up, jiggling the line to so that your jig resembles a wounded baitfish and attracts your trout. This technique does not require any special rod or reel. Be sure the jig you use is light, just 1/2 ounce to 3/4 ounce. This technique works best from a boat, rather than the shore. Troll for trout when they're scattered. Trolling is the better technique to use when fish aren't concentrated into schools, but scattered in different places around the lake. You "troll" for fish by moving around to find them. Be sure to use your depth finder, and you might want to use a fish finder, too. You can troll for fish from a boat or on shore, as long as you'll be able to cast your line deep enough. To troll for fish, do the following: Use a spinning reel or bait caster and any type of rod with the properly weighted line. Attach a weight so that you can cast to the proper depth and drag the hook along without it rising to the surface. The weight is determined by your speed and the season. Use a light lure or a spoon, or use a live minnow that's hooked through the lips. Drive your boat to the middle of the lake and use your depth finder and fish finder to find a good starting spot. Start trolling at a slow speed once you have reached the desired depth. The key is to go very slow. Watch the line continuously. Large trout will slowly swim away after biting the bait. You will have to feel and watch the line to know when you have a bite. Small trout will furiously swim away, causing the line to vibrate quickly. Jerk the rod up 1 to 2 feet (31 to 61cm) to further hook the trout once it has bitten. Reel the trout in slowly, keeping the rod above your head. Remove the trout from the hook and either place in a cooler or return back to the water. Look in North American lakes. The largest concentration of lake trout is found in Ontario, Canada, where 25 percent of the world's lake trout population lives. Lake trout are commonly found in lakes stretching as far south as Kentucky. They have also been introduced to lakes in Europe, Asia and South America. Lake trout are so popular among anglers that their natural population has been overfished. Lake trout are commonly stocked in lakes to meet the demand of anglers. Since lake trout like cold water, they're less commonly found in warmer regions like the southern US. Find them in cold, deep water. Lake trout like to spend time where it's colder. You're more likely to find a good supply of lake trout in a deep, cold lake than in a shallow, warmer lake. Check around your region to find out the best places to go trout fishing, or ask local anglers where the deepest spots of your local lake are. Fish for trout all year round. Trout fishing can be done during any season. It's important to know where they like to spend time in different types of weather. During the summer, trout can be found in the deepest, coldest parts of the lake. After the lake ices over, they're found closer to the top, since the shallower waters are cool enough for them. Once you find a good spot for trout fishing during a certain season, return to it the next year during the same season and you're likely to find a good trout supply there again. If there's one time of year when trout are most difficult to catch, it's probably the middle of summer, when the lake is warmest and the trout are in its darkest depths. It's more difficult to figure out where the trout are hanging out and reach them with your line. Fish near dropoffs and ledges. Trout are often found near natural dropoffs and ledges, since the water near these features tends to be deeper and cooler. If you're fishing from the shore, it's especially helpful to set up near a dropoff rather than casting your line from a place where the grade is more gradual. Look near feeding areas. Trout feed on smaller fish as well as plankton, and you can often find them under a school of smaller fish. They hang out underneath to wait for a weaker fish to get close enough to eat. These smaller fish feed on underwater vegetation. If you're fishing from a boat, set up near an area with plenty of vegetation to see if trout might be hiding under the smaller schools of fish. Knowing the specific feeding habits of the smaller baitfish in your region can be very helpful. Talk to an experienced angler at a bait and tackle shop to find out more about the eating habits of local lake trout. | Use a light-action rod with 4 to 6 pound test line. Choose a lure that mimics native baitfish. Use night crawlers, minnows or salmon for live bait. Use a depth finder. Try jigging for trout. Troll for trout when they're scattered. Watch the line continuously. Look in North American lakes. Find them in cold, deep water. Fish for trout all year round. Fish near dropoffs and ledges. Look near feeding areas. |
https://www.wikihow.com/Cut-Bangs-for-Men | How to Cut Bangs for Men | Before cutting your bangs, invest in a pair of scissors that have small, sharp blades and a smooth cutting action to make it easier to fine-tune your look. Wash and comb your hair to make sure the cut is straight and precise. Start working on your hair while it's still damp, which adds a bit of weight to it and makes it easier to handle. If it starts to dry out while you're working on it, use a spray bottle to rewet it. Just keep in mind that your hair will draw up as it dries, making it look shorter, so be careful not to clip off too much. For basic bangs, clip evenly from one side to the other, beginning with the hair just in front of your temples. You can also run a comb through a small section of hair and stop it just short of the ends so only about a half-inch is exposed. Use the comb as a guide as you clip your bangs. If you want a lighter, more textured look for your bangs, hold the scissors perpendicularly to the comb and cut at the ends of your hair using the tip. | Decide on the look you want to achieve. Before you start cutting your bangs, you should have an idea in mind as to what sort of style you're going for. Do you work in a professional setting where you're expected to keep your hair neat and precise? Do you imagine yourself with an edgier, more ruffled aesthetic? Formulating a plan will allow you determine the best length, shape and style for your bangs. Consider your hair's specific texture, thickness, natural part and wave pattern when deciding on a cut. Use the right kind of scissors. Invest in a pair of scissors that have small, sharp blades and a smooth cutting action. This will make it easier to fine-tune your cut, since smaller blades won't take off quite so much hair at one time. You'll also be less likely to damage the hair than you would be by making do with a pair of clippers that aren't designed for cosmetic use. Cuticle or mustache scissors are both well-suited for this purpose. The sharper the scissors, the better. Sharp scissor blades will shear off hair effortlessly, resulting in a cleaner cut and preventing damage to the shaft of the hair. Wash and comb your hair. Start with a head of clean, detangled hair. Shampoo with warm water, rinse thoroughly and run a comb through your locks to tame the strands and remove any knots or kinks. That way, you can ensure that the cuts you make will be straight and precise. Treating frizzy hair with conditioner can impose some much-needed smoothness, making it look and feel better. Comb your hair down over your forehead. This will make it easier to section off and grab hold of. Trim your hair while it's damp. Don't wait for your hair to dry completely before giving your bangs a shape-up. Hair is most easily cut and styled while it still has a little moisture in it, since it will be more malleable and have a little added weight. Your best bet is to wash your hair, wring it out or pat it gently with a towel and then proceed to take off unwanted length. Keep in mind that your hair will draw up as it dries, making it look shorter. You'll want to be careful about clipping too much. Rewet hair with a spray bottle so that it doesn't dry out while you're touching it up. Identify the hair you want to trim. For basic utilitarian bangs, you can clip evenly from one side to the other, beginning with the hair just in front of the temples. If you're cutting around a side part or going for more of a tapered style, plan to adjust the length of your hair accordingly around the forehead and ears. Having a specific style goal will allow you to decide where the most hair needs to be trimmed. Shoot for an appropriate length and shape that frames your face and highlights your strongest features. Keep in mind that your hair will have a tendency to drape where it's longest. Run a comb through a small section of hair. Stop the comb just short of the ends, so that only about half an inch of strands are exposed. The comb will act similarly to the guard on an electric razor, preventing scissor-related accidents and giving you greater control over the outcome of the cut. Lift the hair up and away from the scalp as you snip. Use a fine-toothed comb to grab and hold more hair. Cut into the hair at an angle. Cutting a section of hair straight across can result in an awkward blunted look. This is the last thing you want to do to the hair that highlights your face. Instead, hold the scissors perpendicularly to the comb and chop at the ends of the hair using the tip. Cutting at an angle decreases weight and produces lighter, more textured layers which make the hair appear fuller. Make sure to get the ends of each section of hair down to the same length. Use small, quick snips. Unlike cutting a piece of paper, where you use the entire length of the scissor blades as the cutting surface, when cutting hair you want to keep your movements conservative. Aim to take off just a little bit of hair with each pass. You're much less likely to make mistakes than you would be by hacking off huge chunks with long, sawing strokes. Try not to remove more than about a quarter inch of hair at a time. Work slowly and deliberately. Don't get in too big of a rush while trimming your bangs. Start with the front and top of the crown, then work your way around to the sides, making sure everything is even and symmetrical. Cut a little bit at a time, then review your progress in the mirror. It's important to remember that once the hair is gone, you can't put it back. Err on the side of caution. You may be shocked by how big a difference a couple centimeters can make. Be patient. It's better to trim slowly and carefully than to try to go too quickly. Keep your hair neat and precise. Whether you work in an office, hate the feeling of your hair touching your forehead or just want to look a little more put together, a sleek fringe conveys order and maturity in a way that bedhead can't. Wear your bangs on the short side and emphasize symmetry and angular cuts. For tidy cuts, your bangs should be the same length in the front as it is on top, or just slightly longer. Trim your hair regularly to keep it from getting bushy over your ears and neck. Go with a tousled look. Many men enjoy the cavalier character of strategically messy bangs. These styles are modern, low-maintenance and just wild enough to provide some allure without making you look sloppy. Tousled hairstyles are usually suitable for both casual and professional environments, as long as they're not too shaggy. Tousled bangs can quickly go from cool to unkempt. Keep cowlicks and flyaways under control using a dime-sized glob of low-hold hair gel or pomade. Give these styles focus by making the transition in length gradual and bringing them to a point near the center of the forehead. That way, you won't run the risk of looking unkempt all over. Work around your part. Men who keep a distinctive part can trim the hair to slightly different lengths on opposite sides of the part. For instance, if you have a deep part on the left side of your face, leaving the hair longer on the right side will allow it to lay flat and drape more elegantly than hair that's been cut to a uniform length. Leave hair the same length from the ears to the back of the crown so that the portion between the outer edges of the eyebrows draws all the attention. Let the longer side of the part lay over your forehead, or slick it back when you need to cut a dressier image. Find your natural part by combing your hair straight up or down and seeing which way it separates. Cut curly hair shorter in the back and sides. Hair that's especially curly can start to assume a puffy mushroom shape as it grows out. To combat this, trim the hair behind the ears and around the temples nice and short and save the length for the front and uppermost portions of the crown. Staggered-length cuts will create much more flattering silhouette and keep men with mid length hair from looking like they lost a fight with a blowdryer. Shape the back and sides of your head with an electric razor on a low number setting. Use a dab of pomade and a comb or your fingers to pull your bangs down and forward to a subtle point. | Decide on the look you want to achieve. Use the right kind of scissors. Wash and comb your hair. Trim your hair while it's damp. Identify the hair you want to trim. Run a comb through a small section of hair. Cut into the hair at an angle. Use small, quick snips. Work slowly and deliberately. Keep your hair neat and precise. Go with a tousled look. Work around your part. Cut curly hair shorter in the back and sides. |
https://www.wikihow.com/Get-Your-Dog-to-Take-Its-Medicine | How to Get Your Dog to Take Its Medicine | If you're struggling to get your dog to take its medicine, try hiding the pill in wet dog food. If it still won't eat the pill, you can try covering it in peanut butter, rolling it into a ball, and giving that to your dog. You can also crush certain pills and mix them into your dog's food, but check with your vet first. Alternatively, consider buying pill pockets, which are treats designed specifically for hiding pills. | Slip the pill into your dog's favorite wet food if it eats fast. If your dog has a hearty appetite and usually makes short work of a bowl of food, hide the pill in wet food, or a combination of wet and dry. This may be all it takes to trick the dog into eating the pill, but be sure to check the bowl and the surrounding area to make sure the dog didn't spit the pill out. If your dog is a slow or finicky eater, it will likely eat around a pill buried in its food, so you'll probably have to hide it better. Give your dog a smaller portion than normal to ensure it eats all of the food and doesn't accidentally leave the pill behind. If you have more than one dog, make sure the other dogs aren't around so they don't accidentally eat the medication. Coat the pill in peanut butter if it notices medicine in its food. If your dog won't eat pills hidden in its regular food, it's time to break out the snacks. Get a spoonful of regular or crunchy peanut butter, press the pill into the center, and roll it into a ball. Then, give the peanut butter ball to your pup! Make sure the peanut butter doesn't contain any xylitol, an artificial sweetener which is toxic to dogs. Other soft foods you can use to coat the pill include cream cheese, plain pumpkin, almond butter, and ice cream. Wrap the pill in cheese or other snacks if you need to be sneakier. If coating the pill in a soft treat doesn't work, you might need to hide the pill in a sturdier snack. You could try wrapping the pill in a slice of cheese, for instance. You could also push the pill into the center of a piece of hot dog, a meatball, or a piece of a banana. Ask your vet if the pills are okay to be taken with dairy if you use cheese. Try offering the dog a few bites of the snack without the pill so it won't be suspicious. Do not use foods that are toxic to dogs, like chocolate, grapes, raisins, or foods containing onions or garlic. Buy "pill pockets" if you're looking for a commercial option. If you're busy or you just don't like the idea of squishing food around in your hands, you can buy special pill pockets, or treats which are made specifically for hiding pills. Just press the pill into the pocket and fold the treat over, then administer to your dog! You can find these at most stores which sell pet supplies. Ask your vet if the medication can be crushed. Some medications need to stay in pill form so they'll dissolve at the right pace. Also, if a pill has a coating, it's best not to crush it, since the coating is there to mask a bitter taste, and crushing the pill will just release more of that bitter flavor for your dog to smell and taste. If your vet says it's okay to crush the pill, you can proceed. Otherwise, try another option. Crush the pill with a mortar and pestle or the back of a spoon. You can use whatever's on hand to crush the pill into a fine powder; just make sure whatever you choose isn't used for anything else. You don't want to accidentally get residue on something you're preparing for your family. If you crush the pill with a dish that you do need to re-use, be sure to wash it very well with soap and water. Mix the powder into a small amount of food with a strong taste. Dogs have a very sensitive sense of smell, so if you don't mask the scent and flavor of the crushed pill, your dog isn't likely to eat the food. Try hiding the powder in a rich, meaty gravy, or a sweet treat like applesauce. You could also mix the powder into ice cream, peanut butter, cheese, or anything else your dog loves! Make sure your dog eats all the food at once. Whatever you use to hide the powder, make sure it's a small enough portion that your dog will eat the whole thing at once. You don't want half of the medicine left behind just because your dog got full. If you have other dogs, it's a good idea to keep them out of the room so they can't eat any of the medicine. Have the dog sit. Getting your dog to swallow a whole pill is hard, and most dogs are resistant to the process. If you do want to try to do this, have the dog sit, and try to wait until it's calm and relaxed before you proceed. If try to hold your dog down when it's nervous, you'll create a negative association and it will be harder to get it to take its medicine next time. Hold your dog's upper jaw in your non-dominant hand. Hold your hand in a U-shape, and hold one side of the dog's snout firmly in place with your thumb, and the other side with your other fingers. This grip will give you the most control. Speak in a reassuring voice to your dog so it will stay relaxed through this process. If you have a very small dog, you may be able to hold it still by cupping its head in your palm rather than using your fingers. Tilt the dog's head back gently so its mouth will open. You want the dog to be relaxed with its mouth slightly open. The dog's head should still be mostly horizontal, which will leave its throat open and make it less likely to choke on the pill or be able to spit it out. The dog's mouth doesn't have to be open wide enough for the pill yet. Use your fingers to push the dog's upper lip over its teeth. As you're holding the dog's head, slip your fingers into its mouth, gently rolling its upper lip over its canines. If the dog bites down while you're giving it the pill, it will bite its own lip and not your hand. In addition, having your fingers in the dog's mouth will help you have better control. Hold the pill between the thumb and index finger of your other hand. Grab the pill in the hand you're not using to hold the dog's head. At this point, the dog might be getting antsy, so you'll need to work quickly. Continue reassuring the dog in a soft, calm voice to keep it from getting uneasy. If the dog is pulling away from you or showing the whites of its eyes, this method may not work. If you start to feel like the dog may be afraid, stop and try a different technique so you don't get bitten. Use the middle finger of your dominant hand to pull the dog's jaw open more. With the pill help firmly between your thumb and index finger, use your middle finger to gently coax the dog's lower jaw down. The best way to do this is by pressing in and down on the outside of the dog's chin. Placing your finger inside the dog's mouth increases your chances of being bitten. Drop the capsule as far back over the dog's tongue as you can. As soon as the dog's mouth is open wide enough for the pill to go in, use your thumb and forefinger to push the pill back into the dog's mouth. Your fingers will be inside of the dog's mouth for a moment, so be as quick as you can and hold the dog firmly so it doesn't bite down. You can also use a pill popper to drop the pill into the dog's mouth. A pill popper is a small device similar to a syringe, but it's designed to shoot a pill forward a short way. Just place the pill inside of the pill popper and place the tip inside the dog's mouth, then press the plunger firmly. This is especially helpful if the dog has a history of snapping or biting. Push the dog's mouth closed and blow on its nose so it will swallow. Pull your hands away from the dog's mouth, but stay close to see if it swallows the pill. Blowing air in your dog's face will encourage it to swallow, which should get the pill down. If the dog does swallow the pill, give it a lot of praise, and consider giving it a treat so it will associate taking medicine with doing something good! Ask your pharmacist to prepare a liquid medication if your dog hates pills. Some medications come in liquid form. However, if your dog's medicine comes in a pill and your dog won't take it, your pharmacist may be able to make a liquid suspension that you can give your dog instead. You may also be able to crush up a pill and mix it with about 1 fl oz (30 mL) of water. However, you should ask your vet if it's okay to crush the pill first. Add the required dosage to your dog's regular food if it's palatable. Some liquid medications are made to be palatable, meaning they have a pleasing flavor that your dog will enjoy. The label may say something like, “Palatable,” “Great taste!” or “Improved flavor!” If that's the case, you can just measure out the required dose and add it to your dog's regular food or to a treat. Try mixing the medication into foods like cheese, applesauce, or peanut butter. Make sure your dog eats the whole portion of food at once so the medicine isn't wasted. Use a syringe if the medicine has an unpleasant taste. If your dog won't eat the food containing its medicine, measure a dose into a plastic syringe, such as the kind used to give small children their medicine. Hold the dog's snout firmly in one hand, then slip the tip of the syringe into the pouch between the dog's cheek and its teeth. Once the syringe in place, press the plunger to squirt the medication toward the back of the dog's cheek. Once you've administered the medicine, remove the syringe and stroke the dog's cheek and throat until it swallows Do not tilt the dog's head back when you do this, as it could cause the dog to inhale the liquid into its windpipe. | Slip the pill into your dog's favorite wet food if it eats fast. Coat the pill in peanut butter if it notices medicine in its food. Wrap the pill in cheese or other snacks if you need to be sneakier. Buy "pill pockets" if you're looking for a commercial option. Ask your vet if the medication can be crushed. Crush the pill with a mortar and pestle or the back of a spoon. Mix the powder into a small amount of food with a strong taste. Make sure your dog eats all the food at once. Have the dog sit. Hold your dog's upper jaw in your non-dominant hand. Tilt the dog's head back gently so its mouth will open. Use your fingers to push the dog's upper lip over its teeth. Hold the pill between the thumb and index finger of your other hand. Use the middle finger of your dominant hand to pull the dog's jaw open more. Drop the capsule as far back over the dog's tongue as you can. Push the dog's mouth closed and blow on its nose so it will swallow. Ask your pharmacist to prepare a liquid medication if your dog hates pills. Add the required dosage to your dog's regular food if it's palatable. Use a syringe if the medicine has an unpleasant taste. |
https://www.wikihow.com/Convince-Someone-to-Vote | How to Convince Someone to Vote | If someone you know isn't planning on voting, you can help convince them by pointing out the benefits. Voting allows them to use their voice to shape their future. A lot of people have fought hard for the right to vote and voting is a big part of democracy. If they don't think their vote will make a difference, explain that polls have been super close in the past and every vote is important. Make sure you make your argument calmly and politely so you don't frustrate the person. Keep in mind that it's ultimately their choice if they don't want to vote and it's not worth having an argument over. | Create a sense of obligation. When you want to persuade someone to do something, one of the best ways you can accomplish this task is to make that person feel obligated to you. So before you ask the person to vote, do something nice and unexpected that will make that person feel the need to reciprocate the favor. To create the sense that the person owes you something, consider giving a small gift or token to the person before engaging in your conversation about voting. Make an argument for popularity. Another great way to persuade people is by making them feel like they're missing out, because people are much more likely to participate in something if they feel like they're the only ones not doing it. For this method of persuasion, try to have some facts and figures on hand about proud voters who are similar to the person you're trying to convince. For instance, if you're talking to a firefighter, have statistics on hand about how many firefighters voted in the last election, and what campaign issues they were passionate about and why. Make the use it or lose it argument. People are much more likely to be interested in things they can't have, so you may be able to persuade people to vote by questioning whether that right will always exist. Many people take for granted that they always have and always will have the right to vote, but shedding doubt on that may be enough to make people realize that they shouldn't squander their votes. Consider referencing some of the following historical facts: African-Americans won the right to vote in 1870, but it wasn't until 1965 that discriminatory laws that prevented them from voting were overturned. Women have only had the right to vote since 1920, meaning many great-grandmothers and some grandmothers lived in a time when they weren't allowed to cast a ballot. There are many countries in the world where citizens don't get to vote and have no say in who rules their country or what kind of government dictates their laws. Be a likeable and relatable voice of reason. People are much more likely to acquiesce to requests from people they like and feel a connection with, so try to establish a bit of a personal relationship before asking them to vote. Even if you're total strangers, you can establish a connection by: Complimenting the person Finding some things you have in common Being nice and showing an interest in things they care about. Ask the person to vote. One of the most effective ways there is of getting people to vote is by simply asking them to. Once you have used your persuasion techniques, ask the person to get out and vote at the next election. You can say something like: “Will you please vote?” “Can you do me and yourself a favor and vote?” “Are you going to vote?” Tell the person that you must vote to have your voice counted. Especially if the person you're talking to wasn't moved by your persuasive techniques, you can continue the conversation by explaining all the reasons why that person should vote. One of the biggest reasons that people don't vote is because they don't see the point, so you can explain that the only way they can be heard is by casting a vote. A vote isn't just a piece of paper: it's a person's way of weighing in on who should be running the country, so not voting is the same as throwing away their say in the matter. Explain that voting shapes the future of a country. To make this as clear as possible, use an example that showcases two very different political candidates, and go over how the election of each candidate could change the future for a particular country. Once you've explained the two very different possible realities, continue by saying that voting is your way of making sure that situation A doesn't occur, or ensuring that scenario B does come to fruition, depending on what's important to the person you're trying to persuade. Offer reasons to vote for different candidates. Another main reason people cite for not voting is they don't know which candidate to vote for, so you can alleviate this stress by knowing the candidates' platforms and being able to explain them clearly. If you can make people understand the political platforms and what's at stake, you may be able to convince them to weigh in by voting. It's also a good idea to have a few nice things to say about each candidate, even if you don't endorse them. People are often turned off by politicians, so if you have some nice things to say about the candidates, you'll make them seem more likeable, more human, and more relatable. Explain that the person’s vote does make a difference. A major argument against voting is that it makes no difference, and if that's the case, you may be able to convince the person to vote by showing them otherwise. The 2000 U.S. presidential election is a great example to use: Drive the person to the polls. Another reason people often say they don't vote is because they have no means of transportation to and from the polls, so you can alleviate this reason quickly and easily by offering to drive them on election day. | Create a sense of obligation. Make an argument for popularity. Make the use it or lose it argument. Be a likeable and relatable voice of reason. Ask the person to vote. Tell the person that you must vote to have your voice counted. Explain that voting shapes the future of a country. Offer reasons to vote for different candidates. Explain that the person’s vote does make a difference. Drive the person to the polls. |
https://www.wikihow.com/Deal-With-His-Random-Mood-Swings | How to Deal With His Random Mood Swings | It can be frustrating to deal with someone who has random mood swings, but try your best to not take it personally. When someone is lashing out, try to depersonalize it by reminding yourself of all the times he's lost his temper when it has had nothing to do with you. If you think it might be helpful, reach out and ask him if something is wrong and if he'd like to talk. You could try saying something like “I feel like you've snapped at me a lot today. Is there something bothering you?” However, if he's being physically or verbally aggressive, then it's best to completely disengage or even leave for a little while to let him cool off. | Do not take mood swings personally. When someone is lashing out at you in a bad mood, the first step is to depersonalize. It can be very easy to be affected by someone's bad mood, to the point where you feel negative about yourself. Before reacting, remember it has nothing to do with you. Moody people are subject to sudden changes in mood, and just about anything can set them off. Try to remember this when someone is experiencing a mood swing. For example, your boyfriend was in a good mood, only to lash out at you because you disagreed with him about something. Remind yourself he's a moody person by nature. Keep in mind other times he's suddenly lost his temper when it had little to do with you. If it hadn't been you disagreeing with him, it would have been something else. It can be helpful to think of a moody person like the weather. Their unpredictable nature can be frustrating, but it is never something you can control. Ask if something is wrong. It can be helpful to reach out to someone having a mood swing. Sometimes, a moody person just needs to talk it out. Mood swings are often irrational responses. If someone is directly asked what's wrong, they may be confronted with the fact they have nothing to be upset about. This may help quell the bad mood. Make sure to ask gently. Even if the person is being very frustrating, being aggressive in return won't help. Do not ask, "What is wrong with you?" Instead, say something like, "I feel like you have snapped at me a lot today. Is there something that's bothering you?" However, you should never put up with someone being aggressive towards you, physically or verbally. If he's yelling at you, calling you names, or using foul language, do not ask what's wrong. Instead, leave the situation until he calms down. You can talk it out later. Avoid taking on his bad mood. Remember, you can't control someone else's mood. You can, however, control your own to an extent. If someone is having mood swings, you may end up becoming moody in return. Try to keep your composure as best you can. Staying calm on your end can prevent the situation from escalating. It's normal to feel frustrated by mood swings, especially if they're directed at you; however, repeat something to yourself like, "I can't control his mood, but I can control mine." Say your boyfriend is taking you out to dinner, for example. The waiter forgets to bring out your drink orders and your boyfriend gets very angry suddenly. The restaurant is busy, and you understand why the waiter forgot, but your boyfriend is going off loudly about it. You do not have to be angry in return. You do not have to agree with him about the waiter and express anger on your own end. Instead, stay calm. Try to disengage and avoid taking on your boyfriend's anger. Keep things in perspective. Remember that moods, even bad ones, are temporary. If someone is prone to mood swings, negative reactions will not last long. Chances are, he'll calm down as quickly as he was set off. Remind yourself that he'll calm down eventually when he experiences a mood swing. This is not a permanent solution. Mood swings are a problem, especially if they're taken out on you. Keeping things in perspective can help you stay calm in the moment, but the underlying problems behind mood swings should always be addressed. Listen actively. When someone close to you is having a mood swing, it's important to let him talk it out as long as he's not becoming aggressive with you. Sometimes, a listening ear can help someone calm down. Try to pay attention to what he's saying. Even if you do not agree, try to at least understand his perspective. Avoid distractions, like the TV, computer, and your phone. When he's talking about his mood, give him your full attention. Show that you're listening by making eye contact and nodding when appropriate. Avoid blaming or criticizing him for his mood. However, you do not have to listen if someone is being aggressive towards you. If the bad mood is directed at you, you should leave the room rather than being insulted. You do not have to listen actively when you're being berated. Make sure he feels heard. Oftentimes, someone with mood swings may understand they're being irrational. You want to make sure they feel heard. Do not try to talk him out of a bad mood. Instead, say you hear how he feels. Avoid saying things like, "I know you're stressed about work, but that's irrational. You don't have anything to worry about. It'll be fine." Instead, try something like, "I understand you're very stressed. Work can be stressful, but I'm here to listen." Again, you should not allow him to express feelings when he's being negative or aggressive towards you. If the conversation gets ugly, leave the room. Leave if he's angry. If someone is having a mood swing, try your best to stay calm for them. This will prevent the situation from escalating and potentially becoming unmanageable. Instead of engaging with someone's anger, leave the situation. Oftentimes, someone with mood swings will attack or lash out at you. These situations are the most difficult to stay calm in, but remember getting defensive will make it worse. You do not have to take put downs or verbal abuse. If someone is making accusations or yelling at you, walk away instead of getting pulled into an argument. Say something like, "You're clearly upset right now. I think it would be better if I gave you some space." Then, leave the room. You can go for a walk or go to a friend's house. Distract him from his emotions, if necessary. If he's willing to accept help, offer distractions. It can be hard to talk someone out of a bad mood rationally, but you can offer some kind of distraction. Say something like, "You're upset, so let's try not to think about it. I'm sure there's something we can do to keep your mind off of it." You could make him something to eat or drink, like a cup of tea. You could watch a movie together. You could go for a walk together. Exercise often helps regulate mood. Remember, however, that you are not obligated to help someone who's being mean to you. If he's taking out a bad mood on you, leave the situation. Do not try to distract him. Establish basic boundaries. If someone is prone to mood swings, boundaries are very important in the relationship. In a romantic relationship especially, you need to establish clear boundaries for acceptable behavior. You want to make it clear to him what is and is not okay when he's experiencing a mood swing. Make sure to reassure him you still care, especially if his mood swings are due to an underlying mental health disorder. Say something like, "I love you, and I want to stay with you. I know you can't always control your moods, but you can't take them out on me." Lay out what behaviors are and are not acceptable. Make this as clear as possible. For example, "It's always okay to feel your feelings. That's important, but just because you're angry or upset does not mean you can act however you want. You can't curse at me anymore when you're having a mood swing. If you curse at me in the future, I will end the conversation and leave the room. If you want to talk things out, you need to do so calmly." Reiterate boundaries when needed. Remember, setting boundaries is a process. It can take a long time for boundaries to be firmly established, and you may need to adjust them over time. Boundaries may also be violated, especially at first. When he violates your boundaries, remind him of them. For example, "I know you're mad at how I responded to that question, but you can't imitate me. That hurts my feelings. We talked about this." Encourage him to seek treatment. Mood swings are often a sign of an underlying mental health disorder. If someone you love experiences frequent mood swings, it's important to encourage them to seek professional help. Mood swings can be very damaging to a relationship over time. Introduce the subject of therapy when he's calm and not during a mood swing. You can help him find therapists in the area, and even offer to go with him to his first appointment. Explain that you love him and care about him, but the behavior is damaging to both of you. If he's not willing to attend therapy on his own, suggest couples counseling. He may be more willing to attend joint counseling, as the focus is on both of you communicating better rather than one person's problems. Support his treatment. If he chooses to seek treatment, be supportive. You can listen to him talk about things like therapy, and remind him there's no shame in needing professional help. You can also help him with any coping techniques a therapist provided. For example, try meditating with him when he experiences a mood swing. Stay connected with others. If you're involved with someone prone to mood swings, you may end up isolated from others. When dealing with someone else's emotions constantly, you may not give yourself time to reach out to others. Remember, you need support as well. Do not feel guilty for talking to others. Reach out to friends and family members, especially when his moods are getting to you. Go out and see others, especially if you live with someone prone to mood swings. You are entitled to a break from someone's volatile mood. Manage your stress level. It can be incredibly stressful to deal with someone's mood swings. Look for positive ways to cope with stress. If you don't deal with stress, it can have consequences down the road. Things like meditation, yoga, and exercise can help alleviate stress. You can also talk to a therapist about stress management. A qualified therapist can teach you about things like deep breathing to help you better manage your stress levels. Have a life outside the relationship. You should make sure your needs are prioritized. If you're dealing with someone with chronic mood swings, it's important to have a life of your own. Resist letting your life revolve around catering to someone's bad moods. Craving time for yourself is not selfish. It's normal. Someone prone to mood swings may be very demanding of your time; however, remind him you need time to yourself. Do things that you enjoy. Read a book. Go for a walk. Attend events around your town. See friends. You are entitled to your own life. You do not have to have your life revolve around someone else's bad moods. End the relationship, if necessary. Oftentimes, mood swings can lead to emotional abuse. Even if abusive tendencies stem from an underlying personality disorder, they are never okay. If you believe you are being abused, you should end the relationship. Signs of abuse include: Deliberately embarrassing you Refusing to talk to you Controlling who you spend time with and how you spend your money Aggressive or demeaning language Constant texts or phone calls when you're not with him Unreasonable jealousy and moodiness | Do not take mood swings personally. Ask if something is wrong. Avoid taking on his bad mood. Keep things in perspective. Listen actively. Make sure he feels heard. Leave if he's angry. Distract him from his emotions, if necessary. Establish basic boundaries. Reiterate boundaries when needed. Encourage him to seek treatment. Support his treatment. Stay connected with others. Manage your stress level. Have a life outside the relationship. End the relationship, if necessary. |
https://www.wikihow.com/Apply-a-Skin-Traction | How to Apply a Skin Traction | Before applying a skin traction, note that it should only be done by medical professionals following a prescription from a doctor. After a doctor has approved the treatment, wash and shave the patient's leg to make sure the traction grips properly. Once you've dried their leg, straighten it out gently and apply traction at, but not above, the fracture line. You should also bring the strapping down and around the spreader and up the other side of the leg. Afterwards, wrap the leg in gauze or crepe wrap in spirals to limit the pressure. As you do this, pat the sides of the ankle and any other bony areas to reduce tension. If the doctor has prescribed weights, elevate the patient's leg and attach the correct amount of weight to the end of the traction cords. | Clean and shave the leg. Use soap and water to clean the limb. Make sure to clean the entire limb, not just the site of the injury. Shave the patient's skin wherever traction straps will be applied. A single blade razor should be sufficient. Wipe away any leftover soap or shaving cream with a wet cloth and then pat dry with a clean towel. Make sure that the limb is totally dry. Ask the patient if they are allergic to adhesive if adhesive skin traction has been prescribed (this is quite uncommon). Do not apply skin traction to damaged skin. Avoid using skin traction on a patient that has cuts, scrapes, or surgical incisions where you would need to apply the wrap. Similarly, do not use skin traction on a patient experiencing ulcers or numbness. Administer painkillers if prescribed. As skin traction can potentially be painful, a pain management strategy has likely been planned. Ensure that any necessary pain medication is administered and documented. Explain the procedure. Tell the patient why skin traction has been prescribed, and how it will help them. The procedure requires more explanation than some others, as the visual and tangible experiences associated with skin traction can be frightening. If administering skin traction to a child, explain the procedure to them as well. For instance, explain what each piece of the traction apparatus is by saying something like "This material is called traction strapping. It adheres to the skin and helps pull your bone into the correct position." or "We will run this traction cord through this pulley, and attach a small amount of weight that will help keep your leg in alignment." Apply traction strapping. Gently lift the straightened leg and pull it away from the patient's body in the direction of their sole. Apply traction starting at, but not above, the fracture line. Run strapping down one side of the leg, around a 3-inch (7.5 cm) spreader, and up the other side of the leg. The spreader should extend approximately 6 inches (15 cm) beyond the end of the patient's leg. The extra strap beneath the foot will appear like a loose stirrup. Instead of a spreader, your facility may be equipped with a foam and metal stirrup that can be bent around the heel and ankle of the injured leg and wrapped onto the strap. Pad the ankles while wrapping the leg. At this point, you will carefully wrap the leg in crepe wrapping or gauze. As you do so, pad the sides of the ankle and any other bony areas, such as the sides of the knee. Wrap the leg in alternative spirals instead of consistent circles to reduce tightness. Start at the ankle and move upward in slow, even rotations. Conclude the wrap just before the end of the adhesive strip. The bandage should not go past the fracture. If using a stirrup, make sure it is also wrapped securely into place above the traction tape. Elevate the leg. Usually, skin traction is used in tandem with weight resistance that helps apply pressure to the leg through the adhesive strip. If you're using weights as well, elevate the leg. If possible, do so by elevating the end of the bed where the leg is resting. Once elevated, attach a traction cord through the spreader at the midpoint of the adhesive tape. Apply weighted resistance as prescribed. If weighted skin traction is to be used, a doctor will have prescribed a specific amount of weight to be attached to the end of the traction cords. Depending on the injury, this traction cord may run over the end of the bed with the weights hanging below. Alternatively, some scenarios may call for the use of pulley systems, with the weight on one side and the suspended leg on the other. Never exceed 11 lbs. (4.99 kg) of weight. You may need to shorten the traction cord to ensure that the weight is suspended in the air, as opposed to resting on the floor or bed. Reduce pressure to keep skin healthy. The condition of the patient's skin should be steadily monitored. In particular, blisters and pressure sores may develop. Check the patient's legs, heels, and bottom for sores or discomfort from maintaining a constant position. Place a rolled up towel or pillow beneath the patient's heel to relieve undesired pressure. Further, encourage the patient to slightly adjust their position once per hour. If using adhesive, watch out for a rash or other allergic reaction, as the pressure induced by traction may cause a reaction in patients who do not know they are mildly allergic. Remove and reset the weight, including the stirrup, once every few hours to check skin condition. Change wet sheets immediately. Record neurovascular observations hourly. Neurovascular issues and/or compartment syndrome may develop from overly tight wraps. Watch out for signs that blood circulation has slowed, such as discoloration or numbness. Remove the wrap and reapply if any neurovascular signs change during application of skin treatment. Contact the orthopedic team if circulation doesn't quickly return. Keep the patient entertained. Though they are mostly immobile, try to keep the patient active. Have them sit up when able and read, do crafts, play games, or watch TV. This will improve comfort as well as hygiene. Further, constipation may also occur from immobility. If the patient reports constant pain, ensure medication schedules have been kept, and contact a doctor if you feel those schedules may need to be revised. | Clean and shave the leg. Do not apply skin traction to damaged skin. Administer painkillers if prescribed. Explain the procedure. Apply traction strapping. Pad the ankles while wrapping the leg. Elevate the leg. Apply weighted resistance as prescribed. Reduce pressure to keep skin healthy. Record neurovascular observations hourly. Keep the patient entertained. |
https://www.wikihow.com/Make-a-Photo-Collage | How to Make a Photo Collage | To make a photo collage, start by opening a photo editing software and uploading all of the pictures you want to use. Then, rotate, resize, and crop the photos so they're different sizes and some of them are rotated at different angles. Next, arrange all of the photos so that they're slightly overlapping. If you're not sure which layout you like the best, save several versions as you go so you can decide later. When you're finished, save your collage and print it out on high-quality photo paper. | Choose a free digital collage maker for an affordable option. Look online or in your smartphone or tablet's app store for collage maker programs or apps. Select a free version and sign up or download it so you can use it to create your photo collage without having to purchase a full program. Popular free digital collage making apps and programs include Canva, Adobe Spark, BeFunky, PhotoCollage. They allow you to upload your own photos, but they may not have as many embellishments or styles to choose from as a premium collage-making program. Other great free options include Layout from Instagram and Google Photos, both of which allow you to choose photos that you've uploaded and put them together into a simple collage format. Some premium programs like Adobe Photoshop allow you to download a free trial version so you can use a more professional program that has more features than free ones to make a collage without paying the full price for it. Use a word processor for an easy-to-use option that you may already have on your computer to make a quick photo collage. Purchase a professional design program for more features. If you want a more polished, professional-looking collage, look online or through your app store for a premium digital design program you can download and use to make one. Choose a premium program for more photo effects, higher-resolution downloads, and more templates you can use to make your collage. Adobe Photoshop, PicMonkey Collage, and Fotor are popular design programs. They include tutorials that will teach you how to use the program to enhance your photos and make professional-looking collages. Professional design programs come with more layout and customization options, additional embellishments, and allow you to edit and modify your photos to produce higher-quality images, but they can be expensive. For example, Adobe Photoshop costs around $600 USD. Many free programs, such as Canva, BeFunky, and piZap offer premium versions you can buy to access additional features, without having to pay to the full cost of a professional design program. Look through the templates to see the layout options. Collage-making programs include predesigned templates you can use. Open the program and find the college templates. Look through the various template options to see what's available. For instance, if you have 15-20 photos you want to use in your collage, look for templates that would allow you to fit them all. Some programs, such as Google Photos and Instagram Layouts, will allow you to select the photos you want to add and then will arrange them into a few different layouts you can select so all of your photos are included. Select a layout that suits the theme of your photo collage. Consider which photos you want to be more noticeable in your collage and look for templates that allow you to feature them. Look for a template style and design that suits the theme of your photos as well. Select a template and layout that works best for your collage. Consider the size of the collage, too. If you're making a holiday card, for example, you may want to choose a postcard size template. Think about the style of the layout as well. For instance, if you're making a collage of you and your best friend, you may want to pick one with lots of colors and fun embellishments, whereas you may want to have cute dog bone designs for a collage with photos of you and your pup. Upload or add your photos and arrange them. If you're making a collage on your smartphone or tablet, select the photos that you want to add from your camera roll. If you're making one on your computer, move all of the photos you want into a folder so they're collected in one place, then upload or add them into the collage maker program. Select and move the photos around in the collage and play with the arrangement until you're happy with it. Choose photos that go together to form a theme for your collage. For example, you could select a bunch of pictures of your friends to make a “best friends” collage, or upload pictures of your family members for a family collage theme Resize images and arrange them so some are larger and more prominent if you want featured photos. For instance, you could place a picture of you and your spouse kissing in the center and surround it with photos of the 2 of you on vacation. If you have a photo of your niece blowing out the candles on her birthday cake, you could have a larger slot for that photo with additional photos from their birthday party to fill out the rest of the collage. Add stickers and graphics as embellishments to your collage. Check out the stickers, images, and graphics the collage maker has included. Choose ones that you like and match the overall theme of your collage. Place them around your collage to make it more eye-catching. You may need to switch to the photo editing mode of the collage maker to add graphics and stickers. For instance, you could add some hearts over photos of you and your boyfriend. Use text to label and add words and phrases. Switch to the editing mode in your collage maker and choose the option to add text. Label photos if you want to remember the date or just add a sweet message. You could also add large text to commemorate an event or add to the theme of the collage. For example, you could add “Happy Birthday!” for a birthday collage or “Congratulations!” over a collage of graduation photos. You could also add text that says something like, “True Love” or “Memories to Last a Lifetime.” Add a border or frame to accent the collage. Look through the border and frame options included with your collage maker and choose one that adds that extra something to your final product. Choose a border that matches a common color theme in your collage or go with something whack to keep it fun. Choose a color that makes sense for the theme of your collage. For example, you could go with a pink or blue border for a photo collage of baby pictures, or if there's a lot of red in your pictures, you could choose a red border to complement the photos. Some programs include fancy ornate frames that could work well for your collage. You could also choose bright, sparkly borders for a fun collage of you and your bestie, or a frame with a bunch of footballs for a collage of photos of your kids playing sports. Print out your collage onto photo paper or save and share the image. Once you're finished with your digital collage, save it to your computer, smartphone, or tablet. Upload and share it on social media so your friends and family can see it. You could also print it out on photo paper or send it to a printing service for professional quality images that you can frame or hang up at your home or office. Many printing services, such as Walmart or Walgreens, have apps you can use to upload your collage image and have it printed on photo paper. Save your collage to your computer or a digital photo album such as Google Photos so you can have it saved forever. Gather or print the photos based on the collage you want to make. Start by deciding what the purpose of your collage is, then collect all of the photos you want to use that suit the theme and idea. Collect the photos, print them out, or make copies of originals so you can use them for your collage without being worried about damaging them. For instance, you could make a collage of your family or friends. You could also make a collage of your pets or memories with your best friend. Deciding what your collage will reflect will help you choose what photos you want to use. Cut the images out of the photos and arrange them on thick paper. Take a pair of scissors and cut out the images and faces from the photos. Place them over a thick sheet of paper or cardboard and play around with the arrangement until you're happy with the layout. You could also use canvas or thick poster board for your background. If you don't want to cut out the photos, you don't have to! You can definitely just arrange the photos on the thick paper to make your collage. Use a glue stick to glue the images to the background. Once you're happy with the arrangement, take a glue stick, rub some glue onto the back of the images, and attach the image to the thick paper background. Glue all of the images into place 1 by 1 in the way you laid them out. Glue sticks won't stain or wrinkle the images like liquid glue can, and they dry quickly. You can find glue sticks at your local craft supply store or department store. You can also order them online. Cut out images from magazines to use as embellishments. Gather a bunch of old newspapers and magazines. Take a pair of scissors and cut out fun and interesting images to add to your collage. You can also cut out different shapes from colorful paper to use as embellishments for your collage. Glue the cutouts and other embellishments to your collage to make it dynamic. Embellishments such as cut-outs from magazines can really make your collage stand out. Use your glue stick to apply some glue to the embellishments and attach them to your collage. Use embellishments that suit the theme or focus of your collage. For instance, you could use a lot of ribbons or bows for a photo collage of your daughter. You could also use stickers that have an adhesive backing to add some fun images to your collage. For example, you could put some heart stickers or stars to fill in any empty spaces. | Choose a free digital collage maker for an affordable option. Purchase a professional design program for more features. Look through the templates to see the layout options. Select a layout that suits the theme of your photo collage. Upload or add your photos and arrange them. Add stickers and graphics as embellishments to your collage. Use text to label and add words and phrases. Add a border or frame to accent the collage. Print out your collage onto photo paper or save and share the image. Gather or print the photos based on the collage you want to make. Cut the images out of the photos and arrange them on thick paper. Use a glue stick to glue the images to the background. Cut out images from magazines to use as embellishments. Glue the cutouts and other embellishments to your collage to make it dynamic. |
https://www.wikihow.com/Turn-a-Breech-Baby | How to Turn a Breech Baby | To turn your baby when they're bottom down, also known as the breech position, commit to daily exercises, like the breech tilt. To do this, lie on your back and raise your hips 9-12 inches above your head with pillows. Maintain this position for 10 to 15 minutes 3 times a day to help your baby turn over. Another helpful exercise is to get on your knees on the bed or floor and rest your forearms on the ground to help your uterus expand. Do this for 5 to 15 minutes twice a day. Alternatively, apply a hot or cold pack to the top of your uterus, which may encourage your baby to move away from the sensation. After 37 weeks, visit your doctor to explore medical options, since it's unlikely that your baby will turn on their own after this point. | Try the breech tilt. The breech tilt is the most commonly used exercise for turning breech babies. It helps the baby to tuck his or her chin (known as flexion), which is the first step in flipping over. To perform the breech tilt, you need to elevate your hips between 9 and 12 inches above your head. There are several ways of doing this. The easiest way is simply to lie on the ground and prop your hips up with pillows. Alternatively, you could get a broad plank of wood (or even an ironing board) which you'll need to prop up against a bed or a couch with a non-slip yoga or floor mat underneath. Lie on the board so your head is at the base (supported by a pillow) and your feet are at the raised end. Have a spotter nearby for safety. Do this three times a day for ten to fifteen minutes each time, on an empty stomach, and during times when the baby is active. Try to relax and breathe deeply as you perform the exercise, and avoid tensing the abdominal muscles. For added benefit, you can combine the breech tilt with the application of heat and ice, or sound. Do the knee-to-chest exercise. This exercise uses gravity to encourage the baby to somersault into the correct birthing position. Get down on your knees on the floor or bed and rest your forearms on the ground. Stick your butt into the air and tuck your chin. This allows the lower part of your uterus to expand, making room for the baby's head. Hold this position for 5 to 15 minutes, twice a day. Try to do it on an empty stomach, otherwise you might feel slightly ill afterwards. If you can feel the baby's position, it may be possible to help the turning process along. While leaning on one elbow, use the opposite hand to exert gentle upward pressure on the baby's rear end, which is located just above your pubic bone. Do a forward-leaning inversion. The forward-leaning inversion is similar to the knee-to-chest exercise, but a little more extreme. Start in the knee-to-chest position on your bed or the couch. Carefully, place your palms on the floor. Remember to tuck your chin, as this helps to relax your pelvic muscles. Be very careful when performing this exercise, as you don't want your hands to slip. An exercise mat or non-slip carpet pad can give you traction. Have your partner help you into position and use their hands to support your shoulders throughout the exercise. Hold this position for up to thirty seconds. Keep in mind that it's better to repeat the exercise frequently (3 to 4 times per day) than to hold the position for a longer period of time. Get in the pool. Swimming and doing crouches and flips in the pool can help a baby turn into the vertex position on his or her own. Try the following pool exercises with a spotter nearby: Crouch on the bottom of the pool in deep water, and then push off and reach your hands up as you break the surface of the water. Just swimming around the pool can encourage the baby to move (and feels really good during the final weeks of pregnancy). The front crawl and the breaststroke are thought to be particularly effective for this. Do front and back flips in deep water. This will relax your muscles and make it easier for the baby to roll over on his or her own. If you have good balance, you can also try doing an underwater handstand and holding it for as long as you can hold your breath. Dive in. Dive into the pool while gently holding the baby's head out of the pelvis. The weightlessness and rushing water is thought to help the baby roll over on his or own. Pay close attention to your posture. Aside from doing specific exercises to encourage your baby to turn, it's important to pay attention to your posture in your day-to-day life, as this can affect the baby's movement. More specifically, good posture will help ensure the maximum amount of room available in the uterus so the baby can turn into the correct position on his or her own. For perfect posture, use the following guidelines: Stand straight with your chin level to the ground. Allow your shoulders to drop naturally. If you are standing up straight with your chin in the proper position, your shoulders will drop and align naturally. Avoid throwing them back. Pull in your abdomen. Do not stand with your belly pouched out. Pull in your butt. Your center of gravity should be over your hips. Position your feet properly. Put your feet shoulder width apart and spread your weight evenly over your feet. Use hot and cold packs. Something cold applied to the top of the uterus and/or something warm to the bottom of the uterus may encourage your baby to move away from the cold sensation and towards the warm one, flipping into the correct position. To do this, place an ice pack or a packet of frozen veggies on top of your belly, near the baby's head. Hopefully, the baby will shy away from the coldness and turn in order to find a warmer, more comfortable position. Using the ice pack in a bathtub, with the lower half of your belly submerged in hot water, is a good way to use this technique, as the baby will gravitate towards the warmth. Alternatively, you can place a warm pack or hot water bottle on the lower half of you belly. This hot and cold technique is completely safe, so it can be done for as long and as often as you like. Many women choose to use hot and cold packs on their bellies while performing the breech tilt. Use sound to encourage your baby to turn. There are a couple of different methods of sound use, both relying on the baby turning towards the sound and thus into the proper position. One popular option is to play music for the baby by positioning headphones on the lower part of your belly. You can download music made especially for unborn and newborn babies online -- whether it's soft classical music or lullaby versions of your favorite lullaby tunes. Alternatively, you could have your partner place their mouth on your lower abdomen and talk to the baby, encouraging him or her to move towards the sound of his voice. This is also a good way for your partner to bond with the baby. Visit a chiropractor experienced in the use of Webster’s technique. Webster In-Utero Constraint technique -- or simply Webster's technique -- was developed to restore proper pelvic balance and function, and is thought to help encourage the baby to roll into the proper position on his or her own. Webster's technique involves two things -- firstly, it ensures that the sacrum and pelvic bones are balanced and in proper alignment. If these bones remained misaligned, it would impede the baby's movement into the vertex position. Secondly, this technique helps to reduce stress to the round ligaments that support the uterus by loosening and relaxing them. Once these ligaments are loosened, the baby has more space to move around, allowing him or her to get into the correct position before birth. Bear in mind that Webster's technique is a process, so you will need to attend appointments at least three times a week during the final weeks of pregnancy. Make sure you are receiving treatment from a licensed chiropractor who has experiencing in treating women pregnant with breech babies. Look into moxibustion. Moxibustion is a traditional Chinese technique which uses burning herbs to stimulate acupressure points. To turn a breech baby, an herb known as mugwort is burned beside the pressure point BL 67, located beside the outer corner of the fifth toenail (baby toe). This technique is thought to increase the baby's activity level, thereby encouraging him or her to flip into the vertex position by themselves. Moxibustion is usually performed by an acupuncturist (sometimes in addition to traditional acupuncture) or a licensed practitioner of Chinese medicine. However, moxibustion sticks can also be purchased for those who wish to try this method at home. Try hypnosis. Some women have successfully turned a breech baby with the aid of a licensed hypnotherapist. Hypnotherapy usually takes a two-pronged approach to turning the baby. Firstly, the mother will be hypnotized into a state of deep relaxation. This helps her pelvic muscles to relax and her lower uterus to expand, encouraging the baby to turn. Secondly, the mother will be encouraged to use visualization techniques to imagine the baby turning the right way around. Ask your healthcare provider for the name and number of a reputable hypnotherapist in your area. Schedule an ECV. Once you pass the 37 week mark, it is unlikely that your breech baby will change position on its own. Therefore, you should consider scheduling an appointment with your doctor so that he or she may attempt to turn the baby using external cephalic version (“ECV”). This is a non-surgical procedure, used by a doctor, in a hospital. During the procedure, the doctor uses medication to relax the uterus so that he or she can push the baby, externally, into the vertex position. This is done by applying downward pressure to the lower abdomen (which some women find very uncomfortable). Some hospitals may offer hypnotherapy to ease any potential discomfort. Throughout the procedure, the doctor will use an ultrasound to monitor the position of the baby and placenta, along with the amount of amniotic fluid. The baby's heart rate will also be monitored throughout the procedure -- if it drops too low, an immediate emergency delivery may be necessary. The ECV procedure is successful in approximately 58% of breech pregnancies. It has a higher rate of success in subsequent (rather than first-time) pregnancies. However, in some cases, ECV is not possible due to complications -- such as bleeding or lower-than-normal levels of amniotic fluid. It is also impossible to perform when the mother is carrying twins. Talk to your doctor about having a Cesarean section. In some cases, a c-section will be necessary whether your baby is breech or not -- like if you have a placenta previa, are carrying triplets, or have previously had a c-section. However, if your baby is breech but all other factors are normal, you will need to decide if you want to deliver your baby vaginally or undergo a c-section. A large majority of breech babies are delivered by c-section, as it is believed that this option may be somewhat less risky. Planned c-sections are normally scheduled no earlier than the 39th week of pregnancy. An ultrasound will be performed just before the surgery to ensure that the baby hasn't changed position before the last check-up. However, if you go into labor before the scheduled c-section and it progresses too quickly, you may need to deliver the baby vaginally irrespective of your plans. Consider a vaginal breech birth. Delivering breech babies through vaginal birth is no longer considered to be as dangerous as it once was. In fact, in 2006 the American College of Obstetricians and Gynecologists (ACOG) stated that delivering breech babies vaginally is safe and reasonable in certain patients under specific conditions. For example, vaginal breech birth may be a valid option if the mother's pelvis is large enough; the baby is carried to full term and the labor starts and progresses normally; ultrasounds of the baby indicate that he or she is a healthy weight with no abnormalities (other than its breech position); the primary caregiver is experienced in the vaginal delivery of breech babies. If you think you may meet these criteria and are interested in having a traditional birth rather than a c-section, speak to your doctor to explore your options and decide whether a vaginal birth is safe for both you and your baby. | Try the breech tilt. Do the knee-to-chest exercise. Do a forward-leaning inversion. Get in the pool. Pay close attention to your posture. Use hot and cold packs. Use sound to encourage your baby to turn. Visit a chiropractor experienced in the use of Webster’s technique. Look into moxibustion. Try hypnosis. Schedule an ECV. Talk to your doctor about having a Cesarean section. Consider a vaginal breech birth. |
https://www.wikihow.com/Read-Aloud | How to Read Aloud | If you'd like to get better at reading aloud, make sure to choose a pace that's not too fast or too slow so your audience can understand what you're saying without getting bored. As you read, use voice inflections like stressing certain words or speaking in a higher tone during exciting passages to keep your audience engaged. Additionally, use body language, such as nodding your head when you read something you want the audience to agree with. You can also try facial expressions, like smiling, to convey that you feel good about what you're reading. | Underline key words and phrases. Before you read aloud, go through the text (if possible) and mark any key words or phrases. You'll want to emphasize these important spots so your audience can better understand your message. Some of the ways you can emphasize these words or phrases are to speak them slower, faster, softer, or louder. For example, if you're reading the word “Boom!” you should increase your volume when you speak this word. However, the words “Shh, listen,” may require you to say them in a soft voice for emphasis. If the text contains any dialogue, mark that as well. Consider using different voices to give personality to each character. Don't rely on being able to remember where you should vary the pace or volume in your reading. Make notes in your text that tell you when to do so and what type of emphasis to use. Decide where to breathe. Figuring out where you should breathe is important in keeping continuity in your reading. You'll want to make sure you aren't constantly running out of breath in the middle of a sentence. Before reading your selection to the audience, go through your text and mark where the breaks in the phrases and sentences are. These places are where you should breathe. When you do take a breath, take one deep enough to allow you to continue reading comfortably until the next marked break. Plan where you will pause. Pauses in the text provide emphasis and create a dramatic effect. They also give your listeners a chance to digest what you've just read and let your words sink in. Mark the places you will pause in your text to help yourself remember where to do this. Be sure you indicate which marks are for breaths and which are for pauses. Your pauses will be longer than simply taking a breath. Pauses can also give you an opportunity to scan your audience and make sure they are engaged. You can adjust your volume or emphasis based on audience reactions, if necessary. Watch others reading out loud. It can help to watch others read aloud as an example of what to do. As you're watching them, note the things they do that make you take interest or that make it easier for you to understand the text. Keep a notepad handy so you can jot down notes while they are speaking. Look for videos of engaging speakers online. A quick Internet search should come up with some good examples, like Martin Luther King Jr. or Apple CEO Steve Jobs. Study what they do and try to mimic it in your own speaking. Do a read-through by yourself. Once you've planned out how you want to read your text, practice reading it out loud. This will give you a chance to become more comfortable with the text. Being familiar with the text will make your presentation smoother and allow you to focus on doing the things that will help you connect with and engage your audience. You may find it helpful to practice reading in front of a mirror. Practice the kinds of facial expressions and body language you would like to use during your reading, as these can help you connect with the text and your audience. Make sure you're practicing emphasizing the words and phrases you've marked, breathing at the appropriate times, and adding in any dramatic pauses you've identified. Record yourself so you can observe your reading. Do a practice run of your reading and record it on your phone or a camera. Read the text as you would in front of an audience, using appropriate pauses, breathing, and emphasis. When you're done, play the recording back so you can watch and listen to yourself. Make note of any strengths and weaknesses you identify in the playback, so that you can keep the things that work and improve those that don't. Pay attention to your body language as well as your voice. You may notice quirks that you need to be aware of during your reading, such as bad posture or playing with your hair. Practice your reading in front of others. Before going in front of your main audience, practice reading the text in front of a few friends or family members. In addition to providing an opportunity to rehearse, this will help ease any nervousness you might feel about reading aloud in front of others. Ask your test audience for feedback. They may be able to let you know if you need to speak more loudly or clearly. You can also ask if they were able to identify the key points of the text based on your use of emphasis. Pace yourself. When reading aloud, the speed at which you read can significantly affect your listeners' understanding and attention. Choose a pace that is not too fast or too slow. Read slowly enough that your listeners are able to understand everything you're saying and have enough time to process the information. However, you also want to keep the story moving so that listeners will not become bored. Nerves can cause you to speak faster than usual, even though it might not feel like you are. When you're in front of an audience, make an effort to slow down your speech a little, even if it feels a bit unnatural to you. Chances are you're talking faster than you think. When setting the pace, it is better to speak slower than faster. The audience will likely still pay attention if things are moving a little slow, but you may lose them completely by talking too fast. Practice pronunciation. Mumbling or mispronouncing words can make it difficult for your audience to understand what you're saying. To improve your pronunciation, practice articulating certain sounds more emphatically through exercises. One thing you can do is highlight each word that ends in the letters t, d, p, b, k, or g, and practice over-pronouncing them. Doing so will help you pronounce your words more clearly in your regular speech. Performing daily tongue twisters can also help you articulate your words more clearly. Some tongue twisters you can use are “red-leather, yellow-leather” and “eleven benevolent elephants.” If there are words you constantly mispronounce, take some extra time learning how to properly say these words and practice until you get it right. Warm up before you speak. On the day you will be speaking, keep your voice warmed and ready by singing or humming throughout the day. This will help ensure your voice is ready when you go to speak so you don't sound strained. You can also repeat tongue twisters throughout the day to relax your tongue and lips. Repeat the phrase “You see Oz” in an exaggerated manner to stretch your jaw and bring more flexibility to your tongue. Drink water and avoid caffeine and fatty foods. What you eat and drink can affect how your voice sounds. Make sure you are drinking plenty of water, including a cup before and after you drink any caffeinated beverages. It is best to avoid caffeinated beverages altogether, if possible. Mints, nuts, and fatty foods can cause heartburn or hoarseness in your voice, so avoid these when possible. If you can, bring some water with you when you go up to read. If you find yourself getting hoarse, stop and take a sip. Make eye contact. Making eye contact with your audience can be tricky when you also have to read the words on a page. Doing so, however, will help you connect with your audience and engage them in what you are saying. When you're reading aloud, look at the page only briefly if you can, scanning ahead in the text. Then, raise your head and make eye contact with your listeners, repeating the words you've just scanned. Keep a finger on the last sentence you read to help you keep your place in the text. Make sure you sweep the audience when you make eye contact. Look at people in the front, middle, back, and each side of the room. If you have trouble remembering to do this, try making notes in your text to help remind you. Also, make eye contact with specific people. Whichever direction you're looking, lock eyes with one person while you deliver an entire sentence. This tactic can help you make a deeper connection with your audience. Animate your voice. Listening to someone read in monotone is not only boring, but it may make it harder for your listeners to follow along and understand the main ideas of your story. When you're reading aloud, use inflection, which is where you stress certain words or phrases, and change the pitch, tone, and volume of your voice for effect. For example, when reading a story, speak in a higher tone during a really exciting part, and a lower tone of voice during parts that are more pensive or sad. If you're reading a story with several characters, give them each a different voice. This can be difficult, so decide what each character should sound like and practice their voices ahead of time. Use appropriate facial expressions. While you're reading, remember to use facial expressions that support the text. You can use facial expressions to show shock, happiness, disappointment, concern, anger, relief, and a myriad of other emotions. For example, smiling will let your audience know you believe in what you're reading. In turn, your audience will be more invested. If you're reading a passage where there is a surprising or startling event, show that surprise on your face by widening your eyes and opening your mouth. Use body language. In addition to using body language to convey confidence in your message, like maintaining eye contact and smiling, you can also use body language to help convey the message you are trying to get across from your reading. Move your head, arms, and body in ways that reinforce your point. Make sure any body language you use if purposeful and deliberate.. An example could be nodding your head up and down while you read a section of text you want the audience to agree with. Avoid body language that doesn't add to your reading. For example, involuntarily moving your hands while you read with no purpose behind it can be distracting to your audience. Breathe. Doing a simple breathing exercise before you have to read aloud can help calm any nerves you have. Learning to control your breathing can help decrease your heart rate and blood pressure, and put your body in a relaxed, calm state. Try this breathing exercise to calm your nerves: Sit still with good posture somewhere comfortable. Close your eyes and start breathing in and out through your nose. Inhale for 1 count, hold the breath in for 1 count, and then exhale, counting to 4. Wait 1 count before inhaling again. Set a timer for 5 minutes and practice this breathing pattern the whole time. You should notice a difference in your mood when you are done. Strike a confident pose. An open, powerful pose can help you both look and feel more confident. Keep your shoulders and hips squared, and sit or stand tall. Keep your feet planted firmly about 1 foot (30 cm) apart. Use a power stance both before and during your presentation to reduce nervousness and help you connect with the audience. If you have a podium or table in front of you that you can set your text on, rest your hands on it and lean forward slightly as you read. This can help you appear (and feel) more authoritative. Focus on the people that are engaged. No matter the topic, you'll likely have a few people in the audience who don't agree with what you are saying, are bored, distracted, or maybe even asleep. Ignore these people. Instead, focus your attention on the people who are engaged with your reading. Focusing your attention on these people will help you feel more relaxed and confident. Look for people who are nodding their heads “yes,” sitting up straight, and making eye contact with you. Turn nervousness into excitement. It's normal to feel nervous when you have to do something in front of a group of people. You may feel signs of nervousness, like clammy hands, sweating, shaking, or butterflies in your stomach. When you start to feel nervous, however, try telling yourself, “You're not nervous, you're excited!” Convincing yourself you're excited (which can exhibit many of the same symptoms as nervousness) can help you relax and feel more confident. Don’t expect perfection. Despite the saying “Practice makes perfect,” accepting ahead of time that you are going to make mistakes can help you deal with any nerves you're experiencing. No matter how much you practice, there's a good chance you'll fumble over a word or 2 somewhere during your reading. Public speaking is a common fear, so many of the people in the room will be understanding of any mistakes you make. If you do make a mistake, just keep going. For example, if you say the wrong word or skip a line of text, there's a good chance your audience didn't even notice. Unless the mistake will hinder your audience's understanding, keep moving as if nothing happened. | Underline key words and phrases. Decide where to breathe. Plan where you will pause. Watch others reading out loud. Do a read-through by yourself. Record yourself so you can observe your reading. Practice your reading in front of others. Pace yourself. Practice pronunciation. Warm up before you speak. Drink water and avoid caffeine and fatty foods. Make eye contact. Animate your voice. Use appropriate facial expressions. Use body language. Breathe. Strike a confident pose. Focus on the people that are engaged. Turn nervousness into excitement. Don’t expect perfection. |
https://www.wikihow.com/Find-Out-if-Someone-Has-Been-Arrested | How to Find Out if Someone Has Been Arrested | If you want to know if someone has been arrested, try contacting the local police station. Make sure you have the person's full legal name, then call the police's non-emergency number. When someone answers, ask the desk officer if the person has been arrested. If they don't know, try contacting local jails, since it's likely an officer would have brought the person there following an arrest. Alternatively, try searching through online arrest records. Visit your local city or county's police department website. Next, locate the arrest records section and enter the personal information of the person you're looking for. If you find the person's information, contact the location where it says they're being held to find out more about the arrest. | Talk to the person's likely companions. If you know who last was with the person you're trying to find, and have the ability to contact them, try talking to them first. They may be able to give you more information about the person's whereabouts and whether they were arrested. If you don't know the person's close friends or don't know who was with them most recently, you may have to do a little investigating. Try calling their phone number or any other number you know of a mutual friend. If they're an employee, try the emergency contact they provided, or ask other employees who have a personal relationship with them. You might not be able to find someone who was with them when they were arrested – if they were, in fact, arrested. But you can at least get an idea of where they were and what they were doing. Narrow down possible locations. To find out if someone has been arrested, you first must know where they were last. Since each city and county has its own law enforcement department, you can save yourself a lot of time if you have a good idea where the person last was. Unless you've gotten different information from the people you've called, you typically want to start with the city or county where the person lives. You may need to contact more than one law enforcement department if you're near the border between counties or the jurisdiction boundary between city and county. Call the local police department. Once you have a good idea of the city or county where the person was last seen, call the local police department using the non-emergency number and talk to the desk officer who answers the phone. Whether you can get information from the police department often depends on how large that department is and how busy it is. Larger, more active departments may not release information about arrests over the phone. Some police departments may have a specific phone number you should call to find out if someone has been arrested. If you can't find that number, the person at the general non-emergency number can tell you what you should do. You also may be able to find out if someone has been arrested by going to the police precinct in person. However, they may not have any information unless the person was processed through that specific precinct. Ask the desk officer if the person has been arrested. Whether on the phone or in person, the officer on duty should be able to get you information about the person if they've been processed through that particular station or precinct. When you speak to a desk officer, you'll have to give them the person's legal name to find out if they've been arrested. Keep in mind the person may have a different legal name than the name you're accustomed to using. In smaller police stations in more rural areas, you may be able to describe the person and find out if they were arrested with that information. An arrest record must be created from the moment the police take the person into custody, so if they've been arrested the police should have that information, even if the person hasn't been taken to jail yet. Contact the nearest jail. Another way to find out if someone has been arrested is to call the city or county jail nearest where they were last seen. Typically officers who arrest someone will take them to the nearest jail, so if they've been arrested that's where they'll be. As with law enforcement, you'll have to have the person's full legal name, because that would be the name under which they were arrested. Keep in mind that it can take 24-48 hours for information regarding the person to be reflected in the jail's records. If they've only recently been brought to jail, they may not be in the system yet. Search for the city or county's law enforcement website. Many cities and counties, particularly in more populous areas, have their arrest records available online as a searchable database. You'll need basic identification information about the person for whom you're searching. If the city or county has its arrest records online, this can save you a lot of time because you can search several locations quickly without having to make a lot of phone calls or drive all over the city. You typically can find out if an online database is available by doing a general internet search for "arrest records" and the name of the city or county. You may want to include your state as well to narrow the results, since some cities or counties have relatively common names and may exist in many parts of the country. Look for a website with a URL that has a.gov or a.us extension. While not every city or county website uses these extensions, that's the easiest way to make sure you've got an official website. Keep in mind that arrest records are public information. You should never pay a fee to look up arrest records online. Provide the individual's information. At a minimum, you'll need to know the person's full legal name to search the arrest records and find out anything useful. If the person has an extremely common name, you may need additional information to distinguish them. Searching an online database can be less forgiving than talking to someone in person. If you don't have the person's exact legal name, or know the correct spelling, you may not retrieve any results. You also can't overlook the possibility that the person's name may have been entered incorrectly in the database, even as the result of a simple typo. For example, you may be looking for someone named "Sarah Lincoln," but if the person who entered her information in the database typed it as "Sara Lincoln" by mistake, you may not find her. Many online databases allow you to provide additional information if you have it, such as the person's gender and their age or birthdate. As with their name, you can't guess – it needs to be the exact information as included on their driver's license or other state-issued ID, or the person you're looking for won't show up in the results. Retrieve your results. Once you've entered the information you know about the person you're looking up, click the button to submit that information and the system will return results of arrestees who match the information you provided. Particularly if the person for whom you're searching has a fairly common name, and you don't have much additional information about them, you may have to sift through a few results to find them. The information may contain abbreviations or codes that you don't understand. There should be a key somewhere on the page that lets you know what those codes mean. If your results include locational information, it's typically a good idea to call that location first and make sure that person is still there. It can sometimes take up to 24 hours for online systems to be updated. Consider also checking neighboring counties. If your search doesn't come up with any leads, you may want to check neighboring areas to make sure the person hasn't been arrested somewhere else. You'll have to repeat many of the same steps to check arrest records in neighboring areas as you did the first time. If you're coming up dry, you may want to go back and talk to people who know the person and see if you can find out more about where they might have gone or what they were doing. It also could be that you don't have accurate information for the person. Without their correct legal name, you're going to have a hard time finding out if they've been arrested. For example, you may be looking for a woman who recently was married and hasn't changed her name on her Social Security card or driver's license. If she was arrested, it would be under her maiden name since that still is her legal name. Search for nearby bond agents. Bond agents typically have offices near local jails or criminal courts, and they often have a lot of information about people who've been arrested or charges that have been filed. Much of a bond agent's business comes from being easily accessible and easy to find, so it should be easy to locate a number of bond agents nearby. Bond agent offices frequently are open late hours and weekends, so it may be easier to track down a bond agent than it is to call the jail. Ask the bond agent for information. Particularly if the person has already been booked, a bond agent with an office near the jail may have information on whether the person has been arrested or is being held at the local jail. Even if you end up not using the bond agent to bail the person out, they typically are willing to provide you any information they may have. A bond agent also may be able to help you if you aren't sure about the person's legal name. If they were present when the person was booked, they may be able to recognize the person from a physical description. How much information a bond agent will have often depends on how busy the jail was on that particular night. If the bond agent is located in a small town or relatively rural area, you probably can get more information than if you live in a densely populated urban area. Find out how to purchase a bail bond. If the person has been arrested and booked in the local jail, and you want to help get them out, the bond agent can help you find out whether the person's bond has been set and what you can do to pay it. You also may be able to find this information by calling the jail. If the person hasn't been booked yet, the jail will let you know when that person's bail hearing will be held. Typically, the booking and bail hearing will be held within 24 to 48 hours of the time the person is arrested. If the person has special medical or other needs, talk to someone at the jail and find out what you can do to help or get needed medications to them. | Talk to the person's likely companions. Narrow down possible locations. Call the local police department. Ask the desk officer if the person has been arrested. Contact the nearest jail. Search for the city or county's law enforcement website. Provide the individual's information. Retrieve your results. Consider also checking neighboring counties. Search for nearby bond agents. Ask the bond agent for information. Find out how to purchase a bail bond. |
https://www.wikihow.com/Say-Thank-You-in-Chinese | How to Say Thank You in Chinese | To say “thank you” in Mandarin, use “xiè xie”, pronounced syeh-syeh, which is the most common way thank someone. For the proper inflection, say the first word in a higher tone and the second one neutral and without emphasis. When thanking someone for a compliment, use "nǎlǐ, nǎlǐ", pronounced na-ha-lee na-ha-lee, or "bù, bù, bù", pronounced bhu bhu bhu. To say “thank you” in Cantonese, use “doh je” in most cases, like receiving a gift, which is pronounced daw-diyeh. When thanking for a service, like a favor, use “m goy”, pronounced mm goi. | Say "xiè xie. " This is the most common way to say "Thanks" in Chinese, especially in Mandarin Chinese. Mandarin Chinese is spoken across most of northern and southwestern China. It has more native speakers than other forms of Chinese. Xie does not translate directly into English, but when spoken as xiè xie, it means "Thanks" and "'xiè xie nǐ" means "Thank you." A rough pronunciation of xiè xie is syeh-syeh. The first xiè starts high and drops by the end. The second xie is a neutral tone, meaning it is said lightly and without any emphasis. In simplified Chinese characters, xiè xie is 谢谢. In traditional Chinese characters, it would be 謝謝。 Other "thank you" sayings involving xie xie include "xiè xiè nín de bāng zhù," (谢 谢 您 的 帮 助) a formal way of saying "thanks for your help," and "xiè xiè nǐ bāng wǒ," (谢谢 你 帮 我) a casual way of saying "Thanks for your help. Use "nǎlǐ, nǎlǐ" when given a compliment. This phrase translates roughly into “where, where!” The Chinese culture values humility, and saying “thank you” in response to a compliment can come off as being a little arrogant. By saying “where, where,” you are essentially deflecting the compliment. Within the U.S. culture, it would be similar to saying “shucks.” A rough pronunciation of this response would be na-ha-lee na-ha-lee. In simplified Chinese characters, this response is written as 哪里哪里. In traditional Chinese characters, it would be 哪裡哪裡. Try "bù, bù, bù" for compliments, as well. As with nǎlǐ, nǎlǐ , responding with bù, bù, bù is a way to politely deflect compliments. This response is similar to saying "no, no, no" in English. The number of times you say "bù" can vary depending on how strong your denial needs to be. The greater the compliment, the stronger the denial. A rough pronunciation of bù, bù, bù would be bhoo bhoo bhoo. Write bù in Chinese as 不. Say "doh je" for a gift. This is the standard way of saying “thank you” in Cantonese. Cantonese is spoken mainly within southern China. Outside of mainland China, it is spoken by most people living in Hong Kong and Macau. It is also spoken within many overseas Chinese communities in Southeast Asia, Canada, Brazil, Peru, Cuba, Panama, Australia, New Zealand, Europe, and the United States. Even though this is the most common way of saying “thanks” in Cantonese, it is almost always used in response to thanking for someone for a tangible gift. Thanking someone for a favor requires a different term. In native Chinese characters, spell the response out as 多謝. A rough pronunciation of do jeh is daw-djyeh. If you are thanking someone for a gift in advance, say "doh je sin” (with a long I sound) instead of “doh je.” It literally means, "Thank you first". Use "m goi" for service. If someone performed a service or favor for you, this would be the correct way of thanking him or her in Cantonese. This response would not usually be used when thanking someone for a physical gift. It is generally used for services. For instance, you would say “m goi” to a server at a restaurant after he or she refills your glass but not as a response to a birthday present. Using Chinese characters, m goi is written as 唔該. A rough pronunciation of m goi is mm goy. The mm is said in a fairly neutral tone, while the goi or goy rises toward the end. Switch to "m goi nei sin" when you are thanking someone for a service before that service is actually performed. Say "u de" in the Hoi San dialect. Hoi San Chinese is spoken in Taishan, a coastal city in the southern Guangdong province of China in the Greater Taishan Region. Use "gum xia" in the Hokkien, Hakka, and Teochew dialects. This version of "thank you" is appropriate in all three dialects. Hokkien Chinese is spoken by many overseas Chinese in Southeast Asia, especially around Taiwan, and within a southern Fujian province in China. Hakka is spoken by certain Han Chinese living in provincial areas like Hunan, Fujian, Sichuan, Guangxi, Jianxi, and Guangdong in China. It is also spoken by Chinese worldwide in Hong Kong, India, Indonesia, Taiwan, Thailand, Malaysia, and the United States. Teochow is spoken primarily in the region of Chaozhou, a city in the eastern Guangdong province of China. In native characters, gum xia should be written as 感謝. A rough pronunciation of the phrase would be gahm syeh. Use "do xia" in the Hakka dialect and in Taiwanese Chinese. This is an alternate way of saying "thank you" in both dialects. In native characters, write do xia as 多謝. A rough pronunciation would be do-syeh. | Say "xiè xie. Use "nǎlǐ, nǎlǐ" when given a compliment. Try "bù, bù, bù" for compliments, as well. Say "doh je" for a gift. Use "m goi" for service. Say "u de" in the Hoi San dialect. Use "gum xia" in the Hokkien, Hakka, and Teochew dialects. Use "do xia" in the Hakka dialect and in Taiwanese Chinese. |
https://www.wikihow.com/Persuade-Your-Parents-to-Do-Something | How to Persuade Your Parents to Do Something | If you want to do something your parents aren't thrilled about, the odds are likely against you, but you can help persuade them by being prepared and making a strong case. Before you approach your parents, pick a time when you can have their full attention. If you try to ask them when they're busy, they might not be willing to listen to your reasoning. When you're with them, get it out of the way early by saying something like, “I have something I want to discuss with you and I hope you keep an open mind.” As you make your case, include what's in it for them. For example, if you're trying to go out Friday night, remind them that they'll get a few hours alone. Make sure to back up what you say with details about why what you want to do is important. | Decide what you want your parents to do. You need to know exactly what you want to happen when you have the conversation. Do you want to go to a dance? Do you want a later curfew? Do you want to go out to a special dinner with your parents? Think about what you want from the conversation. Write down what you want to say. It can even help to write it down. Make sure you have all the important details. Having details will help you answer questions. Answering questions will calm your parents down. For instance, if you want to spend the night at friend's house, you'll need to know if her parents will be there, when the night will start, what you'll need to bring, and when your parents can pick you up. It also might help to have a phone number for your friend's parents. That way, your parents can call her parents. Pick a good time and place. You don't want to talk when your parents are busy. Pick a time when they have a moment to sit down with you. It should be a time when you can have their full attention. If you can't figure out a time, ask your parents when a good time would be. Begin talking. If you keep trying to draw it out, you're just going to get more nervous. As soon as you get your parents together, just begin what you have to say. For instance, you could start by saying, "I have something I want to discuss with you, and I hope you will keep an open mind. I'd like to go to the dance this Saturday night." If you absolutely can't get it out right away, it's okay to start the conversation with something else, as long as you get to the point eventually. Let them know what's in it for them. A good way to convince someone to do something is to tell the person what good it will do them.Think about how your parents will benefit from what you are doing, and bring that up. As an example, if you're trying to get your parents to let you go out for a night, you could say, "As an added bonus, you'd get the house all to yourself!" Another example is if you're trying to get your parents to eat out somewhere, mention their favorite dishes. Speak the truth. If you try to lie or give a half truth, your parents may not trust you in the future if they find out. Plus, they know you pretty well, so they can probably tell when you're lying. Talk about yourself. That is, you might have a tendency to blame your parents. Most people do in serious conversations. However, you should try to stick to what you're feeling or thinking, not what you blame your parents for. In other words, use "I" instead of "you." Say, "I feel upset when I can't go out when my friends do," not "You're awful for not letting me go out with my friends." The second one puts your parents on their guard, while the first one just expresses what you're feeling. Back up what you say. If you can, have details to back up what you say. As noted in the previous section, having details about where you're going is important. But it's equally important to have details in other conversations, too. Having someone with more authority than you, such as one of your friend's parents, a teacher, or a researcher through an article, to back you up can help persuade your parents. For instance, if you're trying to convince your parents that you should be in the band, you could have research articles stating how music can help you do better in math. You could say, "As this research shows, being in band can help me do better in math. I'll let you have these pages so you can read up on it." Hear your parents out. If you are trying to get your parents to do something they don't want to do, then hearing why may help you. Your parents may have good points to bring up about the problem. In turn, you may be able to deal with those problems by finding solutions. Be civil. It's important that you approach your parents politely. Getting angry or upset will not help you convince them of anything. In fact, it makes you seem immature. Discuss a possible solution. To come to a solution, you both will probably need to compromise. That is, you parents might need to give a little, and you might need to give a little. If you both give in a little bit, you might find a solution you're both happy with. When you're trying to compromise, you have to figure out what both of you want or need. For instance, your parents are probably most concerned with your safety and well-being. You're probably most concerned with getting what you want, such as a little more independence. Say you want to spend the night at your friend's house. Your parents may not want you to because they don't know the parents and so, they don't know if you'll be safe. You can come to a compromise where you start out by everyone going out together, so your parents can meet her parents. Then, when you do go over, you can agree to check in with your parents every so often so they know you're okay. That way, you both can feel a little better about what you want. However, your parents might be unwilling to compromise if they think you won't be safe, so think about that when trying to make a compromise. Accept their decision. You may not get what you want. Your parents may not be persuaded by your arguments. If that's the case, it's best to accept what they have to say for now. In the future, you may be able to try again. If you whine and complain now, it will make your parents think you're less trustworthy, not more. Continue to have discussions. One way to help your parents understand how you're feeling on the topic is to discuss your feelings and thoughts openly with them. That doesn't mean that you nag them constantly about changing their minds. Rather, you need to have an open dialogue about why you feel the way you do. For instance, if you're trying to get your parents to let you go out more, don't say, "You're awful. You need to change this decision." Instead, say things such as, "I know you want to protect me, but I feel really left out when my friends go out without me. I don't want to go to parties or get drunk. My friends like to go out to coffee or to the movies, and I feel like these activities should be acceptable." Be trustworthy. That is, show up on time and do what you're saying you're going to do. Take up responsibility around the house. It's all these little things that will help you build good will with your parents, so they might be more inclined to say "yes" in the future. One way to build trust is to tell your parents the truth. When you don't, your parents may find out, and then they will be less likely to trust you. Another way to build trust is to do what you say you will. That means you come home on time. You are where you say you're going to be. When you say you'll do your homework, you actually do it. All of these small things add up to building trust. Apologize if you betray your parents' trust. Your parents will let you know if you've betrayed their trust. Generally, it means that you've done something wrong in a situation where they believed you would act as you said you would without them checking up on you. For instance, if they trust you to go to your friend's house and instead, you've gone to a party, that's a betrayal of trust. When you realize you've screwed up, say "I'm very sorry that I've betrayed your trust. I know that it's worse than just breaking a rule because you've given me extra leeway. How can I begin to make it up to you?" Prioritize your wants and needs. Your needs are what you have to have to live, which includes things like shelter, clothing, and food. It also includes things basic to your happiness, such as the support of your family and friends. Wants are what goes on top of that. Wants may include that new jacket you've been eyeing or going out with your friends on the weekends, when you often see them during the week. Just because something is a want or desire doesn't mean you shouldn't have it. However, you need to think about what you find most important in your wants. Maybe going out with a friend one weekend is more important to you than going to a dance the next. By figuring out what you want most, you're in a better position to talk to your parents. When trying to decide what's most important, think about what would make you saddest to miss or not to have. That's what's most important to you. Choose what to push for. Just like your parents have to pick their battles when it comes to what you do, you need to decide what you're going to try to persuade your parents to give you. That is, if you push your parents on everything, your parents are more likely to push back and tell you "no." Try to pick just one or a couple of things that you really want, and then when you go to your parents with a request, you won't have already asked for ten things this week. It will help your parents know that you really do feel this subject or request is important. For instance, you could say, "I've been thinking hard about what's most important to me. While I understand that you don't want me going over to my friend's house, could we possibly go out to coffee? You can drop me off there if that makes you feel better about the situation." | Decide what you want your parents to do. Write down what you want to say. Pick a good time and place. Begin talking. Let them know what's in it for them. Speak the truth. Talk about yourself. Back up what you say. Hear your parents out. Be civil. Discuss a possible solution. Accept their decision. Continue to have discussions. Be trustworthy. Apologize if you betray your parents' trust. Prioritize your wants and needs. Choose what to push for. |
https://www.wikihow.com/Ride-a-Horse-With-No-Stirrups | How to Ride a Horse With No Stirrups | To ride a horse with no stirrups, keep your legs in the same position they would be if the stirrups were on the horse. Bend your legs slightly at the knee as if the stirrups were there, and avoid kicking them out or folding them back. Then, once you're ready for the horse to start walking, use your heels to signal it like you normally would. When you're getting used to riding without stirrups, try it in 10-minute increments to give your leg muscles time to get used to it. | Start slowly in 10-minute increments to build your muscles and be safe. Riding without stirrups can be a jolt to your muscles! Even if you ride regularly, removing the stirrups will challenge different muscles than the ones you normally use. Start out in 10-minute increments every time you ride to begin building up those muscles. Always take time to stretch before and after you ride to prevent any injuries. Remove the stirrups or cross them over the top of the saddle. The first part of riding without stirrups is actually getting rid of them. If you're nervous, just cross each stirrup over the saddle so they aren't bouncing around and hitting you or your horse. If you feel more confident, remove them from the saddle completely. If the stirrups are crossed over the saddle, you can lower and use them if you find yourself getting panicked. Keep your legs in the same position as if the stirrups were there. Don't kick your legs out or fold them back. Let them bend gently at the knee, and pretend that the stirrups are still there. Luckily, your position for riding without stirrups is the same as riding with them. There isn't much more to remember or add to your repertoire, so you can really focus on your balance and form. Let your weight settle at your hips, and sit firmly in the saddle. Instead of trying to hold yourself up or sit forward, find your center of balance in your hips and let your energy flow from there. Keep yourself firmly in the saddle and think of your hips as the anchor point—they really shouldn't move much at all. Don't worry too much about your knees or calves. They shouldn't be used any more than they would be if you were riding with stirrups. Keep your shoulders, hips, and heels lined up. Practicing good posture is essential to riding a horse safely, and it's especially important when riding without stirrups. Position your torso so that your shoulders are in line with your hips. Those should, in turn, be in line with your heels. Core strength is really important in horseback riding. If you aren't already, start doing some strengthening exercises 4 to 5 times a week. Use your heels to signal to your horse like you normally would. Gently use your heels and click your tongue to tell your horse that you're ready to begin a gentle walk. Start off slow, and don't ask your horse to trot or canter. A slow walk gives you time to adjust your position and get used to the feeling of riding without stirrups. Hold onto the horse with your inner thighs. Keep your balance in your hips, and grip the horse between your upper thighs. Avoid using your knees, calves, hands, or feet to hold onto the horse. Remember to keep your shoulders, hips, and heels in line. Keep in mind that you can always stop the horse and readjust your position if you need to. Do a sitting trot to get the feel for riding without stirrups. Once you've experienced walking without stirrups and feel like you have your balance, move the horse into a gentle trot. Do this for just a few minutes at a time to get used to the feeling in your legs and core. Keep your legs in the normal riding position, and focus on where your center of gravity is to help you keep your seat. Grip with your thighs to help you post and get up out of the saddle. Once you're ready to post, use your upper thighs and the momentum from the trot to help raise you up and down in your seat along with the horse's gait. Don't pull the horse's head with your hands or clench the horse between your knees. If you feel yourself slipping, sit back down in your seat and slow your horse down or bring it to a complete stop. Keep your balance in the center, rather than leaning to either side. Even when making turns, use your core strength to keep your balance centered on the horse. Avoid slipping to either side so you don't lose your seating. Starting slow is the best way to learn. If your horse is going too fast on turns and you don't have yourself situated right, you could easily fall off. Avoid using your hands for balance, as that will confuse the horse. Keep in mind that your hands are used to guide the horse. If you pull on the reins to keep your balance, you'll confuse the horse. Make a conscious effort to keep your hands in the same position during the entire walk or trot. If needed, have someone else lead the horse while you practice your balance and position. This will ensure you don't accidentally pull on the horse's head. Slow down if you feel you’re losing your balance, and keep practicing! Remember, you are in control. At any time, you can slow down the horse and come to a stop to reposition yourself or get your bearings. And when you start to feel sore, switch to riding with stirrups for the rest of your session. Stick with consistent practicing, and you'll be able to do longer stretches without stirrups in no time! If you know someone who is experienced with riding without stirrups, ask if you can watch them to get some tips. | Start slowly in 10-minute increments to build your muscles and be safe. Remove the stirrups or cross them over the top of the saddle. Keep your legs in the same position as if the stirrups were there. Let your weight settle at your hips, and sit firmly in the saddle. Keep your shoulders, hips, and heels lined up. Use your heels to signal to your horse like you normally would. Hold onto the horse with your inner thighs. Do a sitting trot to get the feel for riding without stirrups. Grip with your thighs to help you post and get up out of the saddle. Keep your balance in the center, rather than leaning to either side. Avoid using your hands for balance, as that will confuse the horse. Slow down if you feel you’re losing your balance, and keep practicing! |
https://www.wikihow.com/Diagnose-IBD-in-Cats | How to Diagnose IBD in Cats | If you're unsure whether your cat has IBD, or inflammatory bowel disease, look out for it defecating outside of its litter box. When you find cat stool on the floor, see if it has any blood or mucus in it, which are common signs of IBD. Also watch out for your cat vomiting or having diarrhea on multiple occasions, which may be symptoms of IBD. As well as digestive problems, it may have little to no appetite, or a huge appetite. If you think your cat has IBD, you should take it to a vet for a diagnosis. | Check for poop outside the litter box. If your cat has IBD, pooping outside of the litter box may be the first symptom you notice. Because IBD commonly causes diarrhea, your cat may not make it to the litter box each time it needs to poop. Don't punish your cat if you see poop outside of the litter box. Clean it up without making a fuss. Examine your cat’s poop. Looking at your cat's poop won't be a pleasant task. However, knowing what the poop looks like can help determine what part of your cat's GI tract is affected by IBD (stomach and small intestine vs. large intestine). For example, if your cat's large intestine is affected, the poop may be watery (indicating diarrhea) or have flecks of blood in it. If the stomach and small intestine are affected, the poop may look completely normal. Pay particular attention to see if blood or mucus are present in the feces, and report any blood or mucus to your vet. Consider writing down what the poop looks like, or even taking a picture. This information will help your vet diagnose IBD in your cat. Watch and listen for straining during defecation. Straining to defecate is another sign of IBD in cats. If you see your cat squatting for a long time in or out the litter box, then it is likely straining to poop. Straining can be painful, so your cat may cry out in pain while trying to poop. Straining during urination and defecation can look similar. Check your cat's litter box to make sure that they are passing urine. If not, then this indicates that your cat may be in a life-threatening situation and require emergency treatment. Take your cat to see your veterinarian right away if this happens. Detect vomiting in your cat. Vomiting is a sign of IBD in cats, especially when the upper GI tract (stomach, small intestine) is inflamed. The vomiting may be occasional in the beginning of IBD, then become more frequent until it occurs everyday. The vomit will either be liquid or contain digested food. Sometimes, owners may think the vomiting is caused by hairballs. Look for changes in appetite. Cats with IBD will eat less, stop eating completely, or develop huge appetites. If your cat is eating less or wants to eat much more than usual, it may have IBD. Your cat may lose weight when it eats less, or when it eats more. If your cat is losing weight despite eating more, it may be because the GI tract is not able to absorb nutrients and is losing them through diarrhea or vomiting. Observe a pattern in the appearance of symptoms. In cats with IBD, symptoms can appear in cycles. For example, symptoms may be present for days or weeks at a time, then disappear for days or weeks. Or, the symptoms might appear only with specific situations, like vomiting after eating. Write down when the symptoms appear and disappear. This can also be helpful information for your vet. Decide when to take your cat to your vet. It's normal for cats to occasionally vomit or have diarrhea. However, if your cat regularly vomits or has diarrhea, or if these symptoms are occurring frequently than before, it's time to take your cat to the vet. Be aware that some cats with IBD may show signs only once or twice a month. If this describes your cat, it would still be a good idea to take it to the vet before the vomiting and diarrhea get worse. Have your vet perform a physical examination. Your vet will first physically examine your cat. They may be able to feel the thickened walls of the GI tract when touching your cat's abdomen. Your vet may also be able to feel enlarged lymph nodes in the GI tract. A large portion of a cat's immune system is in the GI tract. Therefore, if your cat has IBD, the lymph nodes in your cat's GI tract may enlarge in response to the disease. Let your vet take blood and fecal samples. Because other health conditions can resemble IBD, your vet will need to rule them out using diagnostic tests. Blood work will show elevated levels of inflammatory cells. It will also show decreased levels of various nutrients (potassium, protein, calcium) due to diarrhea and vomiting. Your vet will also run specific blood tests. For example, they'll take a blood sample to test for feline leukemia and feline immunodeficiency virus. They may also evaluate thyroid hormone levels in the blood. A fecal sample is useful for identifying intestinal parasites. Agree to an ultrasound or x-rays for your cat. After taking blood and fecal samples, your vet will want to look at your cat's GI tract. An abdominal ultrasound will help your vet see thickened GI tract walls. However, if the walls are only mildly thickened, they may look normal on an ultrasound. Mildly thickened walls can also look normal on an x-ray. Conduct a food elimination trial. Food allergies can cause symptoms similar to those of IBD. Your vet may recommend conducting hypoallergenic food trial to rule out a food allergy. For the food trial, you will feed your cat a protein it hasn't eaten before (kangaroo, duck), then re-challenge your cat with its old diet to see if the symptoms come back. Food trials are very lengthy. They can take as long as a few months. Allow your vet to take a biopsy. A biopsy is the only way to confirm IBD. With your cat anesthetized, your vet will perform an endoscopy or surgery to take a tissue sample, then have a veterinary pathologist example the sample. The pathologist will identify the inflammatory cell types in the sample. An endoscopic tube is long and thin with a camera and biopsy instrument at the end. For an endoscopic biopsy, your vet would pass the tube down into your cat's upper GI tract, or up through the rectum into the large intestine. The sample would be fairly thin. The endoscope may not be able to reach the inflamed area of your cat's GI tract. Also, because the sample will be thin, making a definitive IBD diagnosis may be difficult. A surgical biopsy would be thicker than an endoscopic biopsy. However, surgery is much more invasive and expensive than endoscopy. Given the pros and cons of each procedure, talk with your vet about which procedure will be best to diagnose IBD in your cat. | Check for poop outside the litter box. Examine your cat’s poop. Watch and listen for straining during defecation. Detect vomiting in your cat. Look for changes in appetite. Observe a pattern in the appearance of symptoms. Decide when to take your cat to your vet. Have your vet perform a physical examination. Let your vet take blood and fecal samples. Agree to an ultrasound or x-rays for your cat. Conduct a food elimination trial. Allow your vet to take a biopsy. |
https://www.wikihow.com/Build-a-Calorimeter | How to Build a Calorimeter | To build a calorimeter, start by puncturing 4 holes in pairs opposite one another just below the rim of an empty soda can. Then, slide 2 thin rods through the pairs of holes so they cross each other. Next, put 100 mL of distilled water in the can, and use a thermometer to check the water's temperature. After that, put the can inside a larger metal can that's empty and open on both ends, so the smaller can is suspended by its rods. Finally, insert 1 end of an unfolded paperclip into a cork to serve as a handle for the food going into the calorimeter. | Get a small metal can. This can will be used to contain water that will be heated as part of the calorimetric measurements. Any small metal can will work, such as those used to package vegetables, or a soda can. Make sure that it is empty, clean, and open on one end. If you are using a soda can, the opening used for drinking out of the can will suffice. Get a larger metal can. You will need a second metal can, large enough that the small metal can will fit inside it with room to spare. Any larger metal can will work, such as a coffee can. Make sure that it is empty, clean, and open on both ends. Puncture four small holes in the small can. Using a hole punch, ice pick, or other implement, carefully puncture four small holes (each one directly across from another) in the small metal can. Position the holes just below the rim of the open end of the can. Slide two thin rods between the four holes in the can. Slide one rod through the can to the other side, then repeat with the other rod and the two remaining holes; the two rods should cross each other. These rods will be used to support the small can in the calorimeter. Temperature-resistant glass rods are ideal. If you do not have any, try any kind of sturdy, nonflammable rod. Fill the small can with water. Using a graduated cylinder, flask, or other container, pour 100 mL of distilled water in the small metal can. Measure the temperature of the water. Using a mercury thermometer (not a digital one), take the initial temperature of your water. You may need to leave the thermometer in the water for some time so that it can get an accurate reading of the water (which may change temperature as it adjusts to room temperature). Leave the thermometer in the water; you will need it to take another reading later. Place the small can inside of the larger one. The small metal can should rest securely inside the larger one, supported by the rods made of glass or another nonflammable material. Unfold a paperclip and insert one end into a cork. A standard-size paperclip will be used to hold the food inside the calorimeter. Completely unfold the paperclip so that it forms a single long strand. Insert one end of the strand into the cork. Make sure it can stand upright with the unfolded paperclip sticking up. Obtain some food to test. Weigh the food using an accurate scale, and record the measurement. You will only need a small amount of the food. Good choices include a shelled peanut, potato chip, or other high-fat food. Prepare the cork food holder. Carefully wrap the end of the paperclip that is not sticking in the cork around the food you will test (or pierce it with the paperclip). Light the food. Set the cork on a flat, nonflammable surface so that the food on the paperclip is sticking up. Light the food, using a butane lighter or other device. As soon as it catches fire, place the cans over it. Be very careful lighting the food and placing the cans over it so that you don't burn yourself. Let the food burn. Keep the cans over the food for as long as it takes to burn completely. As the food burns, it will heat the water in the small can that is suspending in the large can. Carefully watch the food as it burns. If it goes out quickly, before the food burns completely, relight it. Check the temperature of the water. Once the food has completely burned out, stir the water in the small can using the thermometer. Record the temperature of the heated water. Be careful moving or touching the calorimeter, as the cans and other parts may be very hot. Weigh the burnt food. Once the burnt food has cooled completely, remove it from the paperclip. Weigh it again, and record the measurement. Understand the formula you will need to calculate calories. The formula used to determine the caloric value of a sample of food using a homemade calorimeter is relatively simple: calories = volume of water (in mL) x the temperature change (in Celsius) of the water. Gather the data you need to calculate. If you filled the small can with exactly 100 mL of distilled water, then you already know the volume of water (100 mL). If you recorded the initial temperature of the water, and its temperature after the food was burned, you can determine the temperature change by subtracting the smaller value from the larger. For instance, if the water in the can was initially 35 degrees Celsius, then 39 degrees Celsius after the food was burned, then you have a temperature change of 4 degrees (39-35 = 4). Calculate the calories contained in the food. Using the formula and the data you collected, determine how many calories were in the food you analyzed. For instance, if you had a temperature change of 4 degrees, then the food contained 400 calories (400 = 100 mL x 4, using the formula calories = volume of water x the temperature change of the water) To determine Kcal of the food, multiply the temperature change of the water by the volume of water in liters. Using the example above, the sample would contain 0.4 Kcal (0.4 Kcal = 0.100 L water x 4) | Get a small metal can. Get a larger metal can. Puncture four small holes in the small can. Slide two thin rods between the four holes in the can. Fill the small can with water. Measure the temperature of the water. Place the small can inside of the larger one. Unfold a paperclip and insert one end into a cork. Obtain some food to test. Prepare the cork food holder. Light the food. Let the food burn. Check the temperature of the water. Weigh the burnt food. Understand the formula you will need to calculate calories. Gather the data you need to calculate. Calculate the calories contained in the food. |
https://www.wikihow.com/Get-Your-Cat-to-Like-You | How to Get Your Cat to Like You | If you want to get your cat to like you, give it a comfortable living space where it feels safe. Create a feeling of security in your cat by feeding it at about the same time every day, and by providing it with fresh water. Cats love to be clean, so empty the litter box daily. Don't chase the cat or force it to interact with you, especially when it's eating, sleeping, or cleaning itself. Instead, wait until the cat shows interest in you, then gently stroke it on its cheeks, under its chin, and along its back. Give the cat a variety of toys, and talk to it often so it will be used to the sound of your voice. | Prepare your cat's spaces. Cats love sleeping, having alone time, playing, and cleanliness. Preparing comfortable and clean spaces for your cat can help her relax and more readily accept you as her caregiver and “parent.” You may want to prepare a cozy bed for your cat. You can either buy a cushy pet bed or even make one yourself. Cats love boxes and making a bed out of a box with some blankets or towels in it may just be the trick. Consider putting something you wear in the bed to help her get used to your scent. Make sure your kitty has a clean and new litter box. It's a good idea to have one more litter box than the number of cats you have. If you have 1 cat, you'd want 2 litter boxes. You may want to create a space where your kitty can play. For example, you could purchase a scratching post or have a box of toys she can chew and fetch that you put in an easily accessible area of your living room. Have another space designated for her food dishes. This can encourage her to eat in one place and lets her know that her meals will always be in the same place. Feed your cat regularly. Your cat's health relies in part on getting regular and healthy food. But you can also use her feedings to help establish your bond and help her love you. Consider feeding your kitty at the same time every day so that she gets into a routine and can approach you when the time(s) comes. Feed your cat a mixture of canned wet food, from which she can also get some moisture, and dry food. You can either mix these or put them in the different dishes. Give your kitty a bowl of water, too. Make sure to fill the dish with fresh and clean water every day. Many feline health professionals recommend feeding your cat at specific mealtimes as opposed to free feeding, which can make her gain weight. It's best to not feed your cat table scraps, which can upset her stomach. Reward your cat with treats. If your cat is hesitant to come near you, place a cat treat on your hand, call her name, and let the cat eat it. This can show her that she can trust you and enjoy your company. Be careful feeding your cat too many treats, which are often filled with sugar and can contribute to unhealthy weight gain. If you are concerned about this, consider giving her a taste of canned food instead. Clean the litter box daily. Cats are very sensitive to cleanliness, especially that of their litter box. Clean your cat's litter box daily, or more if needed, to help keep her happy and healthy. Consider purchasing a new litter box whenever you get a new cat and make sure it is large enough for the size cat you have. This can minimize the risk that she smells another cat and doesn't want to use the box. Litter boxes that are not clean can be frightening to cats, undermining your attempts to get her to like you. Cats do not avoid the litter box out of spite. Instead, it's a sign that something is wrong. Determine what the problem is and rectify it as soon as possible. The most common reasons cats won't use a litter box are: the cat is not neutered; she is unhappy with something about the litter box such as size or type of litter; she is sick; she feels unsafe around other cats; she is stressed by something and marking her territory. If you cannot clean the litter box regularly, you may want to invest in an electronic litter box, which will automatically clean the litter as soon as your cat is finished using it. You can purchase these at most pet stores. Promote your cat's health. A healthy cat is a happy cat, which will make her less likely to snap or dislike you. In addition to feeding and cleaning her litter box regularly, watch for signs of sickness or disease and visit your vet if something concerns you. Not using the litter box can be a sign of a urinary tract infection, which will require that you visit the vet. Like humans, dental issues can be serious and painful for cats. Watch for signs that eating is difficult for her including eating less, weight loss, or eating only on one side of her mouth. Cats also need regular vaccinations against rabies, and distemper. Schedule an annual visit with your vet to get these vaccinations and have your cat's overall health checked. Interact at the appropriate times. Just like humans, there are times when it's best to give your cat some space. Avoid moving, petting, or playing with your cat when he is washing himself, eating, drinking, or sleeping. Doing so may scare, stress, or annoy him, which could result in an unpleasant reaction. Unlike dogs, cat's don't necessarily like to be touched a lot. Give your cat space if it doesn't seem interested in attention. Allowing your cat to clean or sleep in peace can help him trust and like you and forge a strong bond. Be gentle and loving. Always be gentle and loving with your cat. This demonstrates to him that he can trust you and may make him more likely to approach and seek out quality time with you. Always pet and pick him up softly, keeping in mind that he is a lot smaller than you are. Never squeeze your cat or pull his tail. Let your cat approach you. Although you might be tempted to show your kitty love by following him and picking her up, this often goes against cat behavior. Allow your cat your approach you whenever he wants to help him relax and feel comfortable getting your attention. You can teach your cat to come when you call him—for food or otherwise—with simple training methods. Never chase your cat or use a loud voice with him. This can scare him not only in the moment, but also in the future. If your cat doesn't seem to want to come to you, try enticing him with a treat or some catnip. Position yourself at your cat's height. If you squat, lie, or kneel down to the same level as your cat, you may appear less threatening. This may make him feel more relaxed in your presence and more likely to form a strong relationship with you. You may find that lying down on the floor helps draw him to you. Sitting on the sofa or in a chair may also be another way to get your cat to comfortably approach you. Since cats like to watch other small animals, consider lying or sitting near a window, which can provide him entertainment and give you the option of petting him while he perches. Stroke your cat. Cats are very alert and observant, which requires them to frequently hold up their heads. Pet and stroke your cat as he likes to relax her and help him to like you more. You can massage your cat's neck or any other area that he might like such as his back or under his chin. Cats generally don't like being pet on their belly or tail. With time, you will recognize the spots on which your cat likes to be stroked and petted and you may find that he seeks you out for this. Make sure to always be gentle when petting your cat. Pet your cat as a reward for doing something good such as using his litter box. You may even want to offer occasional pats as you place his newly-filled food dish on the floor. If you want to pet your cat and he is reluctant, just hold your hand out and let him sniff it. He might rub his cheek on your hand and feel more comfortable with you petting him at that juncture. If your cat likes, allow him to fall asleep on you as you pet him. Reciprocate your cat's affection. One of the best ways to get your cat to like you is by showing affection beyond basic care. Petting, stroking, and playing with him helps form a bond of trust and love between you and your cat. Some typical ways your cat will show affection that you can reciprocate are: Bumping heads. This is the way a cat says hello. It stimulates the oil glands in the front of his ears, leaving his scent on you. If he bumps your head, bump him back gently. Presenting his butt. Your cat may back up to your face and lift his tail. This means he wants you, his parent, to clean him. You can reciprocate by blowing gently at his bum, which he will associate with you and your cleaning style. Kneading you. This is a sign that your cat is happy and associates you with his mother. Allow him to knead as much as he likes to help him relax and forge your bond. Licking you. Grooming is one way that cats establish a common scent among their clan. Licking allows him to claim you as his own and may help further promote your relationship. Talk to your cat. It's important that your cat knows his name, so talk to him often and refer to him by name. If he meows, talk back to her. This can make your cat happy and more likely to seek you out when he wants attention. For example, if it's close to your cat's mealtime and he starts to meow, you can say “Are you hungry, Sam?” and carry on the conversation as long as he continues to meow. Play with your cat. Cats are naturally energetic and require enrichment through play to stay happy and healthy. Playing with your cat and providing him with toys to stimulate him can help him stay happy and get him to like you more. Give your cat a variety of toys including ones that he can throw himself, ones that require your interaction, and others that give him the opportunity to “hunt.” Most pet stores will offer different types of toys to stimulate your cat. When using toys that require interaction with you, such as wiggling or dangling options, talk to your cat and offer him pats for playing well. Give your cat other opportunities to play, too. Place paper bags without the handles or boxes around the house, which will allow him to explore and investigate. Create a “cat tree” near a window that allows your cat to watch birds, squirrels and other small animals. | Prepare your cat's spaces. Feed your cat regularly. Reward your cat with treats. Clean the litter box daily. Promote your cat's health. Interact at the appropriate times. Be gentle and loving. Let your cat approach you. Position yourself at your cat's height. Stroke your cat. Reciprocate your cat's affection. Talk to your cat. Play with your cat. |
https://www.wikihow.com/Drain-a-Water-Heater | How to Drain a Water Heater | To drain a water heater, start by turning it off and let the water cool for a few hours. Once the water in the heater has cooled, turn the cold water intake valve off and run some hot water from a faucet in your house to empty out excess water in the pipes. Then, open the pressure relief valve on the tank and connect a long garden hose to the drain valve. If your heater is above ground, just let the water drain out of the tank and through the hose to an outdoor location. If your heater is below ground, use a pump to pump the water up through the hose. | Turn off the power if you have an electric water heater. Find your fuse box or circuit breaker box and check the diagram on the inside of the panel to identify the breaker that controls the power to your water heater. Flip the switch to shut off power to the water heater so you don't shock yourself. Use a flashlight or set up a lamp near the water heater so you can see while you're working. Flip the pilot light switch to “Pilot” if you have a gas water heater. Near the pilot light is a switch that controls the flow of gas into the water heater. Move the switch to the “pilot” setting to prevent heating an empty heater and so gas doesn't leak out while you're working on it. The pilot light will not actually go out, but the gas will be cut off from the water heater. Turn the water supply valve off at the top of the water heater. On the top right side of the water heater is a valve that controls the flow of water into the water heater. Turn the knob or move the switch to shut off the water supply. If you can't locate your water supply valve, check the owner's manual or look up the make and model of your water heater online to find it. Attach a garden hose to the drain valve at the bottom of the tank. At the base of the water heater is a small valve called the drain valve. Take a standard garden hose and align it with the threads on the drain valve. Screw the garden hose onto the valve to connect it. Make sure the hose is attached securely and the threads are even so water doesn't leak out. Place the other end of the hose outside below the level of the drain. Run the garden hose to the outside of the building so the water can run off safely. Make sure the end of the hose is lower than the level of the drain on the heater so the water will flow. You could also run the hose to a storm drain in the street so it flows safely into a drainage system. Turn the knob on the drain valve to open it. Near the drain valve where the hose is connected is a knob or lever that opens and closes the valve. Turn the knob or lever to open up the valve. Make sure it's opened all of the way to allow for proper drainage. If the valve is difficult to open, use a wrench to help turn it. Pull up on the pressure relief valve at the top of the tank to open it. At the top of the water heater is a valve that allows air to flow into the unit in order to relieve pressure that can build up inside of it. Open the pressure relief valve to allow air to run through the valve and drain the water. If water doesn't start to flow immediately, loosen the nut on the top of the water heater that connects the drain valve to allow more air to pass through. Do not remove or entirely separate the nut at the top of the water heater. Just loosen it to allow air to pass through. Be careful not to snap or jerk the valves so you don't risk damaging them. Allow the water to drain completely. It can take up to 30 minutes for your water heater to completely drain. When the water stops flowing from the garden hose, then the water heater has finished draining. Keep an eye on the garden hose to make sure it's draining properly. Open the water valve for 5 minutes to flush out the water heater. Sediment can collect at the bottom of your water heater so it's important that you run fresh water through it to flush it all out. Turn the water valve to start the flow of water through the heater so it drains through the drain valve. Allow the fresh water to flow for at least 5 minutes and then turn it off again. Close the drain valve and pressure relief valve. Turn the valve to close the drain where the hose is connected. Make sure it's fully closed. Then, close the pressure relief valve on the water heater and tighten the nut on top if you loosened it. It's important that the valves are closed tight so they don't leak when you turn the water heater back on and allow it to fill up. Disconnect the garden hose from the drain valve. Unscrew the garden hose from where it's connected to the drain valve. Bring it outside and dump out any water contained inside of it so it doesn't develop mold or mildew that can damage it. Wrap up the hose and store it when you're finished using it. Flip the breaker to turn the electricity back on. If you have an electric water heater, turn the power back on by flipping the breaker that controls the electricity to it. Close the circuit breaker box up when you're finished. If power isn't immediately restored to the water heater, try flipping the breaker off and back on again. Turn the pilot light to the “On” position if it’s a gas water heater. To turn a gas water heater back on, you need to restore the flow of gas into the water heater. Flip the pilot light switch back into the on position. | Turn off the power if you have an electric water heater. Flip the pilot light switch to “Pilot” if you have a gas water heater. Turn the water supply valve off at the top of the water heater. Attach a garden hose to the drain valve at the bottom of the tank. Place the other end of the hose outside below the level of the drain. Turn the knob on the drain valve to open it. Pull up on the pressure relief valve at the top of the tank to open it. Allow the water to drain completely. Open the water valve for 5 minutes to flush out the water heater. Close the drain valve and pressure relief valve. Disconnect the garden hose from the drain valve. Flip the breaker to turn the electricity back on. Turn the pilot light to the “On” position if it’s a gas water heater. |
https://www.wikihow.com/Grow-Green-Beans | How to Grow Green Beans | To grow green beans, find a spot that gets plenty of sun and has dark, crumbly soil to plant your beans. Then, apply a 10-20-10 fertilizer to the soil before you plant your beans to give your plants more phosphorus, which will yield more beans. Next, plant your beans about 1 to 2 inches into the soil, 3 to 6 inches apart, and cover them with mulch or straw. Pole beans should be given a trellis to climb and grow on, but bush beans won't need anything. Once your plants sprout, give them 1 to 1.5 inches of water a week. | Plant bush beans for a reliable, easy harvest. The 2 basic green bean varieties are bush beans and pole beans. The bushes of bush beans spread out along the ground, and only grow to about 1–2 feet (0.30–0.61 m) high. While bush beans only tend to produce a single harvest during a growing season, they are relatively easy to grow and don't require much tending. Bush beans spread out horizontally while pole beans need to climb vertically. Bush beans do not need any sort of support in the garden, while pole beans require a trellis to climb. Recommended bush varieties for most regions include Bush Blue Lake and Bountiful. Plant pole beans for a quicker, larger harvest. Pole beans mature more quickly than bush beans do, which means that you'll be able to harvest pole beans sooner. They also grow beans continually during the growing season, so you'll get a larger number of beans from each individual plant than you would with bush beans. Recommended pole varieties for most regions include Fortex and Kentucky Wonder. Install a trellis for your pole beans to climb, such as a cattle panel, wooden lattice, or similar garden trellis. Pick a sunny spot to plant your crop. Green beans need plenty of sunlight to grow properly, so try to choose an area of your garden that receives full sun for your planting site. Since green beans do not do well in heavily-moist soil, you should avoid shaded locations, since shade tends to help soil retain moisture for prolonged periods. Amend the soil with compost until it has a loamy texture. Green beans thrive in loamy soil, so if your garden has heavy clay soil or sandy soil, you should amend it with organic material before planting your green beans. Loamy soil is dark and crumbly. Test the soil by squeezing it in your hands. Clay soil stays in a ball and sandy soil falls apart completely. Loamy soil will hold its shape initially yet break apart when touched. If working with clay-heavy soil, spread 2 inches (5.1 cm) of manure or compost over the soil and work it into the top 1 foot (30 cm) of soil using a shovel, garden fork, or rototiller. You could also mix sawdust or sand into the soil if it is especially heavy. If working with sandy soil, spread the same amount of heavy manure or compost into the soil in the same manner, but skip the sawdust. No matter what type of soil you have, you should also make sure that the area is free of weeds, trash, stones, and other debris. Apply a 10-20-10 fertilizer to the soil before planting the seeds. Green beans do not require a vast amount of nutrients, but a light application of fertilizer can help your plants produce a better crop. Use a shovel or trowel to mix the fertilizer into the top 3–4 inches (7.6–10.2 cm) of soil. 10-20-10 fertilizer is slightly richer in phosphorus than in nitrogen or potassium, so it is good for producing a strong crop yield. If you use a fertilizer high in nitrogen, then your plant will grow a lot of leaves but few beans. Grow them in a container if you'd rather not sow them in the ground. If you'd rather plant beans in a container or if you want to try growing beans indoors, you'll need to plant them in a reasonably large pot. Ideally, the container should be about 8 inches (20 cm) in diameter. Fill the pot with loose, nutrient-rich soil. If you're planting pole beans in a container, stick a trellis or lattice in the container as well, to allow the bean plants to grow. Since potted plants often dry out faster, you should check your soil moisture more often. You may need to water your green beans more if they're potted. Sow the seeds outdoors after the last spring frost. The best soil temperature during the planting stage is 55 °F (13 °C). Ideally, the temperature should warm to 77 °F (25 °C) once the plants reach the emergence stage. The minimal soil temperature for green bean seeds is 48 °F (9 °C). If the soil temperature drops below this, even at night, the seeds may not germinate well, resulting in slow growth. Set up a trellis if you're planting pole beans. A trellis or other fencing is not necessary if you are planting bush beans, but if you are going with a pole variety, growing the crop without some form of trellis will severely hinder the growth and yield of your plants. The simplest support you can provide for pole beans is a cattle panel. This is a small section of wire fence measuring about 16 feet (4.9 m) by 5 feet (1.5 m). Simply set up the fence behind your growing area before planting the seeds. You could also use a traditional pyramid trellis or a metal or plastic stake. Position either one just behind the planting location and make sure that the bottom 4 inches (10 cm) or so are underground. Plant each seed 1–2 inches (2.5–5.1 cm) deep in the ground. Each seed should also be about 3–6 inches (7.6–15.2 cm) apart and covered lightly with loose soil. If your soil is a little on the sandy side, plant the seeds a little deeper. If you're planting multiple rows of beans, leave 1–2 feet (0.30–0.61 m) of room between each row. Avoid soaking the seeds before planting or immediately after planting. When exposed to excessive moisture, green bean seeds have a tendency to crack and break. Plant the bean seeds 1 inch (2.5 cm) deep if you're using a container. Sow each seed roughly 2 inches (5.1 cm) apart. Use your fingers to press the individual seeds down into the soil. If you're planting pole beans, they'll need to be spaced out a little more. Plant pole bean seeds 4–6 inches (10–15 cm) apart. It's best not to start your seeds indoors, as green beans don't survive transplant well. Your seedlings likely won't thrive after transplanting. Apply mulch to the soil where beans are planted. Standard wood chip mulch or straw works well with green beans. Mulch can prevent the soil from getting too cool or too warm, and it also helps the soil retain moisture. Apply roughly 3–4 inches (7.6–10.2 cm) of mulch over the plants after the soil has started to warm up. Other good mulches include weathered straw and untreated lawn clippings. Make sure to use grass clippings that do not contain pesticides as mulch. Mulch can also help prevent the spread of weeds. Sow additional seeds every 2 weeks. You can continue sowing green bean seeds every 2 weeks if you want a continual harvest that lasts all summer and into fall. Skip a planting if you plan to be gone with the green beans are ready to harvest. Note, however, that excessively hot weather may cause the plants to drop their blossoms and pods prematurely. If you live in a region known for particularly hot summers, you may need to put a stop to your green bean growing season during the hottest months. Stop planting new seeds 10 to 12 weeks before the first expected frost. For a final fall crop of green beans, you should sow the seeds roughly 3 months before you expect the first frost to hit. The time of your first frost will vary depending on the region you live in. If the first frost occurs before your final crop of green beans is ready to harvest, the buds or pods may drop prematurely. This is true even if the frost only occurs at night and the daytime temperatures are still within the ideal range. Water bean plants that are planted in your garden daily. Water plants in the morning and skip watering on cloudy or rainy days. Water on sunny days so that the moisture does not soak the foliage. Give the plants about 1–1.5 inches (2.5–3.8 cm) of water weekly. Later in the growth cycle, too much or too little water can cause the blossoms and pods to drop prematurely. It is best not to water your green bean plants during the middle of day as evaporation can occur. Water bean plants that are in containers once a day. Green bean plants grown in a container—whether indoors or outdoors—should be watered daily. Plants tend to need more than ⁄ 2 inch (1.3 cm) of water each week. Try to keep the soil moist, and give the plants extra water if you notice the soil beginning to dry out. If the soil is nutrient-rich (and not sandy or clayey), you shouldn't need to add fertilizer more than once a month. Apply balanced fertilizer sparingly. Green beans grow well with minimal nutrients, and applying too much fertilizer could actually cause an overabundance of foliage yet a small yield of actual green beans. As a general rule, you should only apply fertilizer if the nutrient levels of your soil are particularly low in a given area. If your soil is nutrient-deprived, you can fertilize the plants once a week with a light application of balanced, fast-release fertilizer. If your soil is somewhat on the sandy side, you might need to apply a fertilizer rich in nitrogen once the first seedlings form and once more once the plants reach their bud stage. Green beans prefer soils with a pH between 6.0 and 6.5. If your soil is especially acidic or basic, you might need to apply fertilizers formulated to balance the soil pH. Remove weeds as needed. Weeds can choke out green beans, making it difficult for them to emerge from the surface and strangling them once they do. Remove weeds as soon as you spot them to ensure a good crop of green beans. When removing weeds, do not dig too deep. Green beans have shallow roots, and digging too deep into the soil can cause damage to these roots. Do not weed when the foliage is wet, since doing so would increase the risk of disease. Watch out for pests and diseases. There are a few pests and diseases that green beans commonly fall victim to. Treat the plants with organic insecticides and fungicides as needed to keep these problems under control. Neem oil and sulfur are usually adequate fungicides. Green beans are especially attractive to aphids, mites, cutworms, Mexican bean beetles, and Japanese beetles, and are especially weak against white mold and mosaic viruses. Get rid of cutworms with a Bacillus thuringiensis insecticide. Get rid of aphids and mites by hosing them off your leaves with a hard burst of water. Pick the green beans during an immature stage. The pods should be firm, and you should be able to snap them off the plant without tearing the stems. Green beans are usually about the size of a small pencil when ready to harvest. Harvest usually takes place 50 to 60 days from planting and 15 to 18 days after the full bloom stage. If the beans are given more time to mature, the pods will become more stringy and develop a tough outer skin. Note that the seeds inside should not be allowed to fully develop. At a fully developed, mature stage, the inner seeds will turn hard. Harvest the beans from container-grown plants once the pods start to bulge. This is a reliable visual signal that the beans are mature. In general, the beans will be mature and ready to harvest between 45 and 75 days after they're planted. If you harvest the beans before they've fully matured and become stringy, your bean plants may produce a second harvest. Break and string the harvested beans. Bring the harvested beans into your kitchen, and fill a large pot with water. Snap the tip off of each green bean, and remove the long string from the front side of the bean. Then, snap each bean into 2 or 3 separate pieces. Drop the broken beans into the pot of water to rinse the dirt off of them. If you prefer your green beans whole, you can skip the breaking step. It's still best to string the beans shortly after they are harvested, though. Store the green beans in a refrigerator. Keep harvested green beans in an airtight container and store for about 4 to 7 days in your refrigerator. Freeze, can, or pickle green beans for long-term storage. The beans can be kept in the freezer for 3–6 months. | Plant bush beans for a reliable, easy harvest. Plant pole beans for a quicker, larger harvest. Pick a sunny spot to plant your crop. Amend the soil with compost until it has a loamy texture. Apply a 10-20-10 fertilizer to the soil before planting the seeds. Grow them in a container if you'd rather not sow them in the ground. Sow the seeds outdoors after the last spring frost. Set up a trellis if you're planting pole beans. Plant each seed 1–2 inches (2.5–5.1 cm) deep in the ground. Plant the bean seeds 1 inch (2.5 cm) deep if you're using a container. Apply mulch to the soil where beans are planted. Sow additional seeds every 2 weeks. Stop planting new seeds 10 to 12 weeks before the first expected frost. Water bean plants that are planted in your garden daily. Water bean plants that are in containers once a day. Apply balanced fertilizer sparingly. Remove weeds as needed. Watch out for pests and diseases. Pick the green beans during an immature stage. Harvest the beans from container-grown plants once the pods start to bulge. Break and string the harvested beans. Store the green beans in a refrigerator. |
https://www.wikihow.com/Get-Over-Fear-of-Commitment | How to Get Over Fear of Commitment | To get over your fear of commitment, challenge yourself to make concrete plans and keep them. For example, try scheduling a date a week in advance, or whenever is outside your comfort zone, and don't cancel it. When you're planning a date, avoid vague language like “I'll try to stop by” or “I might be able to make it.” Be confident and say “Yes, I'll be there!”. However, if you find your fears aren't going away and are actively interrupting your relationships, consider seeing a therapist to talk through your worries. | Find a therapist. Look for a counselor or social worker who can work with you on exploring your commitment issues. You may want to look for someone who specializes in relationship issues and attachment theory. Make sure they are licensed by a state or national governing body that oversees mental health care professionals. Attachment theory focuses on a child's early connections with their primary caregiver. This is important to consider in pursuing your own therapeutic work, because your early connections with your caregivers may have influenced your commitment phobia and/or how you navigate adult relationships. Ask your doctor, check with your insurance company for a list of in-network providers, or contact your local community health agency, for suggestions on how you can find a therapist near you. You could also type “find a therapist” into a search engine and you will find websites that can help you locate one. Examine your life history. A fear of commitment is likely the result of past experiences. Consider what events in your life may have contributed to your fear. A therapist or close friend may be able to help you with this by being there to listen to you. You may also consider talking with family members you consider “safe” to get more information on what took place during your childhood. Keep in mind that trauma and your age at the time of the experience may affect your memory. You may have had a previous relationship you thought was going well end suddenly without warning. You may have been in a previous abusive relationship. You may have suffered child abuse or other trauma while growing up. You may have experienced your parents divorcing while growing up. You may have unmet needs or attachment issues stemming from childhood. Name your fears. Figure out what it is about commitment that scares you. Different people may find different aspects of commitment frightening. Generally, most people are afraid of intimacy and genuine emotional connection, but there is often another aspect that is holding them back to pursuing a committed relationship. You may be afraid that you are making the wrong choice. You may be with someone and think, “But what if there is someone better out there for me?” You may be afraid that you are losing your freedom. You may no longer have wide-open weekends or the opportunity to do whatever you want, when you want. You will have another person's needs and wants to consider. You may be afraid of the monotony. By being in a relationship, you will be forced to do the work of a relationship, which is not all fireworks and butterflies. Authentic relationships take a lot of maintenance to thrive. You may be afraid because of negative experiences in past relationships. Consider when you first started to feel anxious or uncomfortable in committed relationships. This may shed some light on the cause. Journal. Spend some time writing in a journal about your commitment fears. Journaling helps you clarify your feelings and understand yourself better. Your written record also serves to show you a track of your progress, which can help you feel better about yourself. Try to turn off your inner censor and write quickly, without worrying about spelling or punctuation. Try to get into the habit of regular journaling. Many people find twenty minutes or so, first thing in the morning, to be mind-clearing and focusing. Be sure to revisit what you wrote to see if you hit on any clarifying points. Don't worry if this doesn't happen all the time. Journaling is a process. Examine other areas of your life for possible commitment phobia. Note any areas in your life that cause you frequent stress or anxiety, and consider whether commitment issues could be to blame. Does your fear of commitment in relationships also show up in other parts of your life? If you see a pattern, you may wish to consider talking to a counselor about how to break the cycle. For example, you may be renting an apartment in an area in which you have lived for years, because the idea of owning property and being “stuck” somewhere is terrifying. Or you may have dropped out of a training program for a job you wanted because you were afraid that would narrow your options down the road. You may struggle with staying in one job for a long period of time. Not having a track record of consistent employment may result in career difficulties or stagnation down the road. Speaking to a career counselor to help you figure out your professional goals and develop a plan of action may be useful in this situation. Figure out what might make non-relationship commitment phobia easier for you to manage. For example, you may feel more comfortable about buying a big-ticket item after doing lots of research on it. Or you may find rewarding yourself for sticking to a plan is the key to your consistency. For example, if you stay in a job for two years, you will reward yourself with a cruise. Have realistic expectations and stop making comparisons. Understand there is no such thing as a “perfect” relationship. Every relationship has its stumbling blocks, but every relationship also has its unique, wonderful aspects as well. If you are comparing your relationship to someone else's or to a relationship on a TV show or movie, then it is important to stop doing this. All couples will argue. Not airing conflict is not healthy to a relationship, after all. Differences of opinion are to be expected between two people from time to time. All couples have something they do not like about their partner (whether they are willing to admit it or not!). Mature couples understand that, as long as their partner's behavior is not a violation of their values, there will always be something unpleasant or annoying about their partner they have to accept. Communicate with your partner. Keep lines of communication open with your partner to avoid surprises/trust issues on both sides. Be honest about your fears so that your significant other can help you work through them. Be specific about problems that you need to address and how they make you feel. You could say, “Last night you asked me when we could get engaged. It made me feel very pressured.” This is better than, “You always pressure me about marriage!” Show empathy to your significant other by actively listening to them and paraphrasing back what you hear. For example, if your partner says, “I don't know if you'll ever want to get married,” you could say, “You're worried that I don't want to marry you.” This will help you better understand where your partner is coming from. Apologize if you've made a mistake or hurt their feelings. Take responsibility for your behavior causing their pain. For example, “I'm so sorry I didn't call you last night. I realize now that I had you worried.” Remember that there is no weakness in apologizing. Apologizing demonstrates humility, warmth, and trust. If you need help better communicating as a couple, couples counseling may help you learn how to better communicate with each other. Look for a counselor who is trained in couples therapy to help you. Explain your fears to your partner. While it may upset your partner to know that you are afraid of committing to them, it is better than keeping them in the dark. Keep in mind that you are not doing anything wrong by staying in the relationship as long as you are honest about your fears of commitment. The other person has the ability to leave the relationship any time they wish. Hopefully, you have been doing some of your own inner work and have an understanding around why you are afraid to commit. You could say, “I really care about you, but I have noticed that the closer we get, and the more in love with you I am, the more I feel like I want to push you away. This isn't because you are doing anything wrong. It is because I am afraid.” Try asking for understanding. You could say, “I know this is probably upsetting for you, but I hope you can understand where I think this is coming from. I am afraid to rush into things after my previous relationship. Do you think you could help support me and help me feel less afraid?” Think about your personal goals for the future. Consider what you would like your life to look like five or ten years down the road. Does this vision include a committed, long-term relationship (married or not)? Would you like to have a family? Discuss your ideas with your significant other. If you and your significant other are discussing a deeper commitment to each other (such as moving in together or marriage), and you feel like it is moving too fast, talk to them. You could say, “I know you are ready to take this step, but I am feeling anxious about it. Would you be willing to wait to help me get comfortable with this idea?” Ask your significant other what amount of time would be appropriate. Keep in mind that it is also important to work on your commitment issues during this time and think about whether or not this is the person you really want to be with. Do not just remain in the relationship and hope for a sign. Remember why you are with your significant other. Remember what compelled you to choose them and why you remain interested. It may be helpful to create a list of things you love about them. Keep the list in a safe place that you can easily access in times you are feeling anxious or ready to run. Your words about how much you value this person may help keep you grounded and centered. Share your list with your significant other. They will find it very touching to know how much you value them. Make concrete plans and don’t cancel. Commitment phobes are notorious for being hard to pin down for invitations and plans. Challenge yourself to agree to dates planned a week out in advance -- or whatever is outside your comfort zone -- and do not cancel. Don't say, “I'll try to stop by” or “I might be able to make it.” Say, “Yes, I'd love to come,” and keep your word. Stop promiscuous behavior. If you have a tendency to sleep around, understand that your behavior may be the result of a search for an intimate connection with someone. The next time you have a desire to reach out to a friend with benefits, try connecting with a friend for a real conversation instead. Call a friend you trust and suggest meeting for coffee, for a drink, or for another activity where you can talk. Stop getting numbers of people you won’t call. Don't set other people up for disappointment. If you have no intention in pursuing a relationship with the other person, do not lead them on. Say you are talking to someone at a party. They say, “Hey, maybe we can get together sometime!” You know that you are not really attracted to the person and are not interested in pursuing a relationship. You could say, “I'm not really interested in dating right now, but thank you,” or “That's so nice of you to offer, but I am working on some personal stuff right now.” Pursue the person you are truly interested in. Often, people with commitment issues do not pursue people they really like because they are afraid of the rejection, as well as the potential for a relationship. Instead, commitment phobes often find themselves having flings with people with whom they share few common interests, or people with whom they do not see a future. Pursue a person with whom you share common values. If you want to develop a genuine relationship with someone, you need to make sure you share some common foundations upon which to build your relationship. These may be things like a shared culture or faith, the value you place on your careers or family, or character traits you both value in others. Take a risk and put yourself out there for the person you really like. While a “no” can be painful and feel like a setback, you will learn it is not the end of the world. See the setback as a chance to make yourself braver. If the person you are interested in is also interested in you, great! Have courage and move slowly, and let the person know you want to move slowly. You could say, “I really like you and want to get to know you better, but I have had some difficult times in the past. I hope you can respect that I want to take this slow for right now.” | Find a therapist. Examine your life history. Name your fears. Journal. Examine other areas of your life for possible commitment phobia. Have realistic expectations and stop making comparisons. Communicate with your partner. Explain your fears to your partner. Think about your personal goals for the future. Remember why you are with your significant other. Make concrete plans and don’t cancel. Stop promiscuous behavior. Stop getting numbers of people you won’t call. Pursue the person you are truly interested in. |
https://www.wikihow.com/Get-Your-Girlfriend-to-Love-You-More | How to Get Your Girlfriend to Love You More | The best way to prepare for your class presentation is to practice in front of a friend or family member. When it's time to present, make eye contact with your audience and use hand motions to illustrate your points. Don't forget to smile! Finish strong with a final statistic or provocative question. | Compliment her more. If you want to get your girlfriend's attention, then you have to make her see that you really do care about her. While superficial compliments about her appearance or compliments that are only calculated to make her like you won't get you very far, giving her a meaningful compliment at the right time can show her that you really care. If you're worried about getting her to love you more, then chances are it's because she's not feeling the love back, so let her know you care by telling her what makes her so special. You can compliment an impressive aspect of her personality. You can say something like, "It's really awesome that you can strike up a conversation with almost anyone. How do you do that?" Or, "You're such a hard worker. I wish I could study for as long as you could." You should pay attention to her and notice when she's wearing something new or when she got a new haircut. Say, "I love that new sweater on you. It really brings out your eyes," and she'll be impressed that you're paying attention. Do favors for her. Another way to make your girlfriend feel special and to win her over is to do some favors for her to show her you care. This could mean bringing her lunch when she's had a busy day, giving her a ride when she needs it, or helping her clean up her place after a party. Just taking the time to make her life a little easier will make her appreciate you more. Of course, you don't want to be her puppy dog and make her think she can take advantage of you, but you should help her out when you can, provided she does the same for you. She may protest when you ask her if she needs help, but if you see that she really does need some help from you, you should help her out as much as you can. Be supportive of her goals and interests. If you want to make your girlfriend feel special, then you can't just treat her like arm candy. You have to care about the things she cares about and want her to succeed. If she's really into soccer, you should go to her games when you can. If she's trying to find a new job, you can help her by setting up a mock interview. Let her see that you want her to do well and care about the things that matter to her, and she'll be touched by how thoughtful you are. If she's upset, you should be there to comfort her and to talk about it when she's ready to talk. Don't get frustrated with her when she's not in a good mood because she's had a personal disappointment. Cheer her on if she has a big day coming up. Wish her luck and tell her you'll be thinking of her. Ask her questions about her life. You don't want your girlfriend to get bored or to think you don't really care about her. As you open up to each other, you should ask her questions about her life, from asking about her childhood to her relationships with her friends and parents. You should also ask her about her goals for the future or about what she has coming up in the week. Show her that you care about who she is as a person and about how she's growing. Let her see that you're genuinely interested in who she is, and that you're not just asking to sound polite. Make eye contact and really give your full attention when she tells you about herself. Ask her to talk more about her hobbies and interests, even if you don't really know a lot about them. Check in to see how her day is going. If you want her to see that you care, then you should check in with her at least once a day, whether you call or text her, to see how her day is going. Make her see that when you're not together, she's still on your mind, and she'll be touched. You can check in after you know she's had something important happen, whether it's a major exam or a soccer game. Let her see that you care about her even when you're miles apart. Of course, you shouldn't get obsessive and check in with her every five minutes, or that will be a major turn-off. And if she's out with her girlfriends, give her a break instead of checking in every chance you get, or she'll think that you're jealous and possessive. Be affectionate. It's true that most guys don't love holding hands or major PDA. But that doesn't mean you can't show her some love and affection when you're together, whether you're putting your arm around her, stroking her hair, or putting a hand on her arm or knee when you're talking. Just a bit of physical affection can go a long way, showing her that you really like being around her. You may see that she's being distant because she feels like you don't care enough, and giving her some affection is a great way to change that. You don't have to hold hands all the time, but holding her hand every once in a while is a great way to let her know you care. If you're at the movies, give her hand a squeeze once or twice. You don't have to kiss in public, but giving her a kiss when you see her and when you say goodbye will make her see that you care. Take the time to really listen to her. Most people could stand to brush up on their listening skills, and many boys aren't exactly known for being amazing listeners. The next time she talks to you, you should really absorb every word, put away all distractions, and look into her eyes. Don't interrupt her or try to solve her problems, and work on simply being there for her and taking the time to understand what she's telling you. This will make her see that you really do care about her. Once she's done talking, ask her more questions to see how she's feeling. If she's asking for advice, make sure you have all the facts before you give it to her. Put away your phone when she's trying to tell you something. You'll drive her crazy if you keep checking your phone when she's trying to have an important conversation. Be a gentleman. If you want to be a better boyfriend to your girlfriend, then you have to work on being more of a gentleman. This doesn't mean you have to turn into Cary Grant or pick her up in a horse-drawn carriage, but it does mean that you should try to treat her with a bit more attention and respect. Open doors for her, whether she's getting into your car or walking into a restaurant. Pull out her chair before she sits down. Give her your coat if she's cold and avoid being overly vulgar in her presence. Don't worry: being a gentleman doesn't mean acting phony or over the top. Just treating your girlfriend with more care and attention will make her see that you're a true gentleman. Improve your communication. Many boyfriends are notoriously bad at communicating their needs. If you want to be a better boyfriend, then you have to work on being able to honestly but kindly tell your girlfriend what you're feeling, how to have a conversation without getting angry, and how to learn to compromise instead of being upset when you don't get what you want. If you develop stronger communication skills, your relationship will flourish. When your girlfriend is upset, you should work on understanding what she's really angry about and try to address her concerns; if she's mad at you for being late for a date, for example, it may mean that she's mad because she feels like you don't put enough effort into the relationship. Timing is also important if you want to have a serious conversation. If you want to have a big talk with your girlfriend, try to pick a time when she won't be too tired or distracted to have the conversation. Give her your time. If you want to be a better boyfriend, then you have to make yourself more available to your girlfriend. This doesn't mean you should be free 24/7 and have to bend to her will at any given moment, but it does mean that you should make enough time to keep your relationship going strong, from time to weekly date nights to time to talk on the phone or watch a movie with her. If you're never around or always prefer hanging out with your buddies instead of her, she's likely to feel neglected. That said, it could be possible that she's losing that loving feeling because you're starting to feel too dependable, like you're always around. Make sure that you continue to have your own life, your solo time with your friends, and time to pursue your own hobbies and interests. Though you want to make time for her, you also want her to see that you're an interesting and dynamic person. Respect her independence. While making time for your girlfriend is important, so is respecting her own time and space. Let her hang out with her girlfriends without being jealous or calling her every five minutes; avoid trying to do every single thing she likes, from running to volunteering, right along with her. Let her do her own thing and applaud her for it while knowing when she wants you to come along. You don't want her to feel smothered or like you don't like it when she takes two steps away from you. If you smother her, she'll feel like you don't trust her or have faith in the relationship. If you're comfortable enough to let her do her own thing or hang out with her friends, then she'll feel like you're confident with who you are what you two have. Be nice to her friends and family. Her friends and family are important, and may be the key to her heart. Don't just brush them off or make superficial small talk without taking the time to really get to know them. Ask them how they are, share something about yourself, and show that you really care about them. Even if you're only doing it because you care about your girlfriend, it'll make a big difference, and they'll be more likely to sing your high praises when she talks about you. If your girlfriend invites you to hang out with her friends, you should accept from time to time, even if you don't have the greatest time ever. This will show her that you really do care and are making an effort. Do new things together. If you want to keep your love going strong, then you have to find new interests to pursue together. This could be watching every Hitchcock movie ever made, taking tennis lessons together, or getting into hiking. Whatever it is, you should find something that just the two of you can do together and which reminds you of your relationship. If you just keep on doing the same old things, the excitement is bound to fade. You can take a hip hop, karate, or art class together, if that's your thing. Of course, you shouldn't have to do anything you don't want to do. Mix up your dates. Though dinner and a movie is nice every once in a while, you should try to keep things exciting by mixing it up once in a while. Instead of going out to dinner, invite your girlfriend over and cook for her. Instead of seeing a movie, take a sunset hike and have a picnic. Have a date night on a random Tuesday instead of on the same old Friday night, just to get your blood flowing. Set up an appointment to rock climbing at a gym. Take a kickboxing class together. Doing a form of exercise together can be very sexy. Hang out with other people. Though spending time together is the best way to keep your relationship going strong, if your girlfriend is the only person you hang out with, things are bound to go south. Hang out with a group of mutual friends, each other's friends, or family from time to time, or even make an effort to make new friends together, so you never run out of things to do and always keep your relationship feeling fresh. Hanging out in groups as well as alone can help you appreciate each other on a whole new level. Even going on double dates can add a fun new layer to your relationship. Be spontaneous. Though it's great to plan a new thing to do together or to plan an exciting date night, there's something to be said for being spontaneous, too. If you're driving by a new restaurant that looks cool, you should stop by and see if they have an open table. If you're suddenly bored on a Saturday afternoon, go on a road trip or drive to the beach without planning every second of the day. Just having the option to up and run and do something completely unexpected can keep your relationship exciting. Is there something that you and your girlfriend have always said you've wanted to do, but you haven't had the chance to try it? What better time than now? Play hard to get. Though it's important to show your girlfriend how much you care and to be open and honest with her, you shouldn't put all of your cards on the table unless you want her to get complacent. Don't pick up the phone the second she calls, have other plans in your social calendar, and don't smother her with your love while letting her know that you care. If you play hard to get and leave her to chase you, she'll be much more interested than if she knows she has you wrapped around her little finger. If she doesn't think you're 100% available whenever she wants to hang out with you, she'll cherish your time together more. | Compliment her more. Do favors for her. Be supportive of her goals and interests. Ask her questions about her life. Check in to see how her day is going. Be affectionate. Take the time to really listen to her. Be a gentleman. Improve your communication. Give her your time. Respect her independence. Be nice to her friends and family. Do new things together. Mix up your dates. Hang out with other people. Be spontaneous. Play hard to get. |
https://www.wikihow.com/Roll-Clothes | How to Roll Clothes | To roll clothes, start by laying the garment flat on a steady surface, and smooth out any wrinkles with your hands. For shirts, fold the sleeves toward the center, and grab the bottom hem of the shirt. Fold the hem up once and then begin rolling the shirt up to the neckline. To roll pants, fold the pants in half with the pockets facing out. Roll the pants with both hands from the waistline down to the ankle, smoothing any wrinkles as you fold the fabric. | Lay the shirt face-down on a flat surface. Carefully smooth out any wrinkles with your hands. Smoothing out wrinkles is an essential step. Rolling creases into a shirt will cause the wrinkles to set. You should only roll medium-weight shirts. Delicate and stiff materials will wrinkle. If you do roll shirts made from delicate and stiff materials, You will have to iron or dry clean these shirts before wearing them. Fold the sleeves towards the center. Take the left sleeve and fold it in towards the shirt's center. Take the right sleeve and place it on top of the left sleeve. Smooth out any wrinkles with your hands. If you are rolling a long sleeve shirt, fold the sleeves diagonally across the back of the shirt so that they form an “X.” Smooth out any wrinkles. If you are folding a collared shirt, unfold the collar. Smooth out any wrinkles. Roll the shirt. Grab the bottom hem and fold it up approximately one inch. Smooth out any wrinkles. Roll the shirt from the hem to the collar as tightly as desired. As you roll, continue to smooth out wrinkles. You can store your rolled shirts in a drawer. If you are packing for a trip, place your rolled shirts in a 1 gallon plastic bag. This will prevent the shirts from unrolling. Place the pants on a flat surface. Set down the pants so that the wait is closest to you. With your hands, carefully smooth out the wrinkles. Neglecting to smooth out wrinkles will cause the creases to set. Fold the pants in half. When you fold the pants, the back pockets should be facing out. Use your hands to smooth out the material. Avoid rolling pants made from materials that are prone to wrinkle, like linen. Roll the pants. Starting at the waist, tightly roll the pants towards the hem of each pant leg. While you roll, smooth out any wrinkles that appear. To keep your roll straight and even, roll the pants with two hands. Set the skirt on a flat surface. Position the skirt so that the top is facing up and the waist is closest to you. Smooth out the material to remove any wrinkles and creases. If you roll creased material, the wrinkles will set in the fabric. Fold the skirt in thirds. Fold the left side of the skirt over the item's center. Place the right side of the skirt on top of the left side. Between each fold, smooth out the material. Roll the skirt. Use two hands to roll the skirt from the waist to the hem. While you roll, smooth out any wrinkles that appear. Roll away from your body, not towards your body. Place the item in a plastic garment bag. Put the wrinkle-prone item on a hanger. Slip a plastic garment bag over the item. The garment bag will help prevent the item from wrinkling. Lay the garment bag on a flat surface. Place the item so that the hanger is furthest away from you. Take time to smooth out wrinkles in the item and garment bag with your hands. Smoothing out the creases and folds will protect your garment from set in wrinkles. Fold and roll the garment bag. Fold the left and right sides of the garment bag in towards the center. Fold up the excess plastic at the bottom of the bag. Starting at the hem, loosely roll the item up towards the hanger. As you fold and roll the item, smooth out any wrinkles or creases that appear. | Lay the shirt face-down on a flat surface. Fold the sleeves towards the center. Roll the shirt. Place the pants on a flat surface. Fold the pants in half. Roll the pants. Set the skirt on a flat surface. Fold the skirt in thirds. Roll the skirt. Place the item in a plastic garment bag. Lay the garment bag on a flat surface. Fold and roll the garment bag. |
https://www.wikihow.com/Install-Rain-Gutters | How to Install Rain Gutters | To install rain gutters, first you'll need to measure the length of the roof you're working with and then purchase that many feet of gutter material from a home improvement store. You'll also need enough fascia brackets, which hold up the gutter, to place one every 32 inches along the roof. Once you have all of your supplies, start by attaching the downspout outlet and caps to the roof. Then, cut the gutters to size and attach the fascia brackets to the rafter tails. Finally, mount the gutters to the brackets and attach them to the downspout. | Measure the length of the roof that you're working on. Rain gutters should be attached to the fascia and run the entire length of the roof, ending with a downspout. Use a measuring tape to determine the length of the gutter. If the gutter run measures longer than 40 feet (12.2 m), it should be positioned to pitch down from the middle, aimed toward a downspout at each end. If the gutter is shorter than this length, it will slope down to the left or right toward a single gutter. Whether you obtain your measurements from a ladder or the top of the roof, exercise caution: do not lean without support, place a ladder on uneven ground, or wear shoes without adequate traction. Purchase at least the total length of gutter along with additional materials. Head to a home improvement store for gutter material, fascia brackets, and downspout(s). A fascia bracket must be attached to every other rafter tail, which is approximately every 32 inches (81.3 cm). For example, if the roof length is 35 feet (10.7 m), dividing by 32 inches (81.3 cm) nets 13.12, meaning you need to purchase 13 fascia brackets and at least 35 feet (10.7 m) of gutter. Buy 1 downspout for gutters less than 40 feet (12.2 m) and 2 for anything longer. Avoid regions with hose bibs, sidewalks, and electric meters. Gutters come anywhere between 4–6 in (10–15 cm) wide. Make sure you use the correct gutter based on your roof size and how often it rains in your area. If you don't know which gutter size works best for you, look up a gutter size calculator online. Mark the starting point of the gutter run 1.25 inches (3.2 cm) below the eaves flashing. The eaves flashing are the sheet metal pieces at the edge of the roof that protect the exterior of the building. Be sure to mark the starting point 1.25 inches (3.2 cm) below the flashing on the fascia —the straight, long board that runs along the lower edge of the roof. If your roof is longer than 40 feet (12.2 m), mark the chalk line in the center of the fascia. Since the gutter extends downward from the center to the left and right, this marks the start. If your roof is shorter than 40 feet (12.2 m), mark the starting point at the left or right of the roof. Determine the end-point of the gutter run using a 1⁄2 inch (1.3 cm) downward slope. Locate the chalk line that marks the highest point of the gutter run. From here, mark a line in chalk on the fascia every 10 feet (3.0 m), moving down ⁄ 2 inch (1.3 cm) for every point. For example, if your gutter is 30 feet (9.1 m) long, it's going to run from one end of the roof to the other. This means you will mark 3 chalk lines along the fascia, with the final one marking the end-point of the gutter run. The first line will be ⁄ 4 inch (0.64 cm) down from the highest point, the second ⁄ 2 inch (1.3 cm) down, and the end-point ⁄ 4 inch (1.9 cm) down. Install gutters 1– 1 ⁄ 2 in (2.5–3.8 cm) past the end point so they catch water from overhanging shingles. Snap a chalk line between the start and end of the gutter run. Locate the endpoints and hold a nail over each. Firmly hit the top of the nails with a hammer to drive them into each point. Hook one side of the chalk line to the nail at the start of the gutter run. Drag the string to the end point and hook it over the nail. After attaching the chalk line, pull straight up from the middle and let the string snap. Use blue and white chalk lines—red can bleed through the paint onto your fascia Mark the location of each rafter tail at the chalk line. Rafter tails are usually spaced apart 16 inches (41 cm) on center and can be located by their nail heads. Place a clear chalk mark at each point using a piece of chalk. Use a different color than the chalk line to help you distinguish them. Mark the location of the downspout outlet. Measure from the corner of your home to the center of the downspout location. Now, transfer this measurement to the gutter and mark the center of the outlet on the bottom side of the gutter using a marker. Use a chisel and hammer to create a V-shaped start hole. Angle the chisel 45-degrees from the gutter and firmly hit the end with a hammer. Place the gutter face down on 2 scraps of wood for support while you chisel the starter hole. Use a gutter piece with a pre-installed outlet to skip this step. Remove the outlet hole using offset tin snips. Choose green snips if you're cutting clockwise and red tin snips if you're cutting counterclockwise. Be sure to cut ⁄ 16 inch (0.16 cm) outside of the outlet line. You can cut clockwise or counterclockwise—whichever you are most comfortable with. Attach the outlet into the hole and waterproof it with silicone glue. Place the outlet into the hole. Use an electric drill to create 2 ⁄ 8 inch (0.32 cm) holes for the rivets. Now, remove the outlet and apply a bead of silicone gutter sealant around the perimeter of the opening. Immediately insert the outlet into the opening and fasten the rivets through the holes. Use rivets with a ⁄ 8 inch (0.32 cm) diameter. Connect the end cap(s) to the gutter using silicone sealant and screws. Hold the cap in place and insert a single sheet-metal screw into its hole. While this temporarily holds the cap in place, drill another ⁄ 8 inch (0.32 cm) diameter hole and attach a pop rivet into it. Now, remove the temporary screw and attach a rivet into the same location. After connecting the cap with rivets, apply a bead of silicone glue along the seam to waterproof it. Use a putty knife to smooth the silicone and press it into the joint. Cut the gutters to size with a hacksaw and heavy-duty tin snips. Mark the point to be cut on the gutters with an erasable marker. Hold the handle with your dominant hand and keep your index finger parallel to the top, pointing toward the cutting direction for support. Use the other hand to hold the frame at the top by the wingnut. Move the saw back and forth, using your dominant hand to move forward and backward and your non-dominant hand to apply downward pressure. Always cut your gutter on a flat surface. Use heavy-duty wire snips for smaller cuts. For gutters that run around corners, cut the appropriate angle—usually 45 degrees—at the applicable end. Attach the gutter's fascia brackets to the rafter tails. Drill a ⁄ 8 inch (0.32 cm) pilot hole through the fascia and into the rafter tails at each chalk mark. Afterward, attach the fascia brackets to using ⁄ 4 inch (0.64 cm) stainless steel lag screws at least 2 inches (5.1 cm) long. Apply soap to the lag screws to make it easier for them to penetrate the fascia. Review the manufacturer's recommendations for your type of gutter. Many gutter hangers come with long screws to go through your gutters and into the wood. To screw through the metal, turn them slowly at first so they can catch. Mount the gutters to the fascia brackets. Lay your gutter into the fascia brackets that you attached to the rafter tails. Rotate your gutter upward (pushing it away from you) until the edge closest to the fascia fastens into the hook on the back of the bracket. If you're having trouble mounting the gutters, remove them and then place them on again, making sure that the edge closest to the fascia is underneath the fascia bracket hook before you rotate it. Secure the gutters to the fascia brackets using machine screws. Use an electric drill to create a ⁄ 16 inch (0.48 cm) diameter hole into the front side of the gutter. Afterward, insert a 1 inch (2.5 cm) #8-32 stainless steel machine screw through the hole and cap it with a flanged nut to secure the gutter to the bracket. Spray paint your brackets and gutters to contrast or match the house color. Attach the gutters to the fascia. Use an electric drill to drive 1 ⁄ 4 inch (1.9 cm) stainless steel hex head sheet metal screws through the back side of the gutter into the fascia. Be sure to do this once along every 2 foot (0.61 m) length along the gutter. After drilling in each screw, be sure to double-check the alignment of your gutter and ensure that it follows the chalk line. Attach the downspout to the gutters via the downspout outlet. Screw the downspout into the gutter outlet that extends downward from the gutter. Be sure that the tapered end of the downspout is facing the appropriate direction for drainage. Afterward, apply a heavy bead of sealant to the connection seams between the downspout and its connector and let them sit overnight to dry. Avoid aiming the tapered end toward regions with hose bibs, sidewalks, and electric meters. Join a 3–4 in (7.6–10.2 cm) PVC pipe to your downspout to divert rainwater into the ground if you want to get it further away from your home. | Measure the length of the roof that you're working on. Purchase at least the total length of gutter along with additional materials. Mark the starting point of the gutter run 1.25 inches (3.2 cm) below the eaves flashing. Determine the end-point of the gutter run using a 1⁄2 inch (1.3 cm) downward slope. Snap a chalk line between the start and end of the gutter run. Mark the location of each rafter tail at the chalk line. Mark the location of the downspout outlet. Remove the outlet hole using offset tin snips. Attach the outlet into the hole and waterproof it with silicone glue. Connect the end cap(s) to the gutter using silicone sealant and screws. Cut the gutters to size with a hacksaw and heavy-duty tin snips. Attach the gutter's fascia brackets to the rafter tails. Mount the gutters to the fascia brackets. Secure the gutters to the fascia brackets using machine screws. Attach the gutters to the fascia. Attach the downspout to the gutters via the downspout outlet. |
https://www.wikihow.com/Paint-Cornhole-Boards | How to Paint Cornhole Boards | To paint your cornhole board, start by drawing on your pattern in pencil if you have a detailed design in mind. Then, use a brush or roller to apply your first coat of paint. Alternatively, spray paint the board for a quicker and easier job. If you want your board to be very shiny, go with a high gloss paint. Leave the paint to dry for 2 hours before applying a second coat. Repeat the process for 3-5 coats to make the paint vibrant. | Set up your work area. Choose a well-ventilated space to paint the cornhole boards to prevent the buildup of paint fumes. Paint the boards outside or use an indoor room that has windows or doors you can open. Lay down drop cloths on a flat work surface to prevent the paint from making a mess. For example, if you work in your garage, keep the garage door open and lay drop cloths directly on the garage floor or a work bench. Fill any holes with wood filler. Check your cornhole boards for small holes or knots in the wood. Dip a putty knife into a container of wood filler so you have just a little bit on the end. Push the putty knife against the holes to fill them with the wood filler. Run the putty knife over the wood to smooth out the filler. Let the wood filler dry according to the manufacturer's instructions. Most manufacturers recommend letting the filler dry for about 8 hours. Smooth the boards using sandpaper. Choose a medium grit piece of sandpaper or sanding block with a range of 60 to 100. Rub it over the plain boards to smooth over any bumps or dried wood filler. Sanding the boards will improve the surface of the boards so the primer and paint go on easier. If you prefer, you can use an electric sander to smooth the boards down. Wipe off the boards with a smooth cloth. Run a clean cloth or rag under clean water and wring it out. Rub the damp cloth over the boards to remove any dust from sanding the boards. Let the boards dry completely before you prime them. Apply a primer to the boards. Choose a white oil-based primer to use on the cornhole boards. Open the primer and use a paint stirrer to briefly mix the primer. Dip your brush into the primer or pour some into a paint tray so you can use a roller. Use the brush or roller to apply a thin layer of primer over both cornhole boards. Let the primer dry for at least 1 hour or according to the manufacturer's instructions. Oil-based primer works best with wood because it will penetrate deep into the wood and dry harder than water-based primers. Draw the pattern on the boards. If you're creating a detailed pattern or design, take a pencil and draw the design directly on the primed boards. This will give you an outline for painting the boards. If you're making geometric designs (such as angles that point toward the hole) use a ruler or yardstick to draw straight lines. Choose a paint for the cornhole boards. Decide how glossy you want the painted boards to be. For a slight shine, choose a semigloss paint. For very shiny boards, pick a high gloss paint. Determine if you want to paint the boards a single color or if you want to paint each of them different colors. For example, you might paint 1 of the boards red and the other board blue. For detailed boards, use different colors or hues on each board. Use a brush or roller to apply a layer of paint to the boards. Open the paint and use a paint stirrer to combine the pigment and binders in the paint. Either dip a paintbrush into the paint can and wipe the excess on the rim of the can or pour the paint into a paint tray. Dip a roller into the tray and roll it back a few times to load the roller with paint. Brush or roll a thin layer of paint evenly over the board. Consider using spray paint. If you dislike painting or want to quickly get an even layer of paint on the boards, buy spray paint. Wear a face mask when using the spray paint so you don't breathe in the fumes. Spray the paint slowly and evenly so it doesn't pool on the boards. To ensure that overspray from the spray paint won't get on any surrounding items, move things away from your work space and lay a drop cloth over the entire area. Dry the boards for at least 2 hours before applying another coat of paint. Follow the manufacturer's drying instructions or wait at least 2 hours before you apply another coat of paint. You'll probably need to paint a total of 3 to 5 coats of paint, waiting the full 2 hours between each coat of paint. Darker colors of paint or higher quality paint will need fewer coats of paint. Add extra colors or details. If you drew a design on the cornhole board, dip your paintbrush into another color of paint and paint along the design. For a cornhole board set that will really stand out, consider painting each board different colors (such as the colors of your favorite sports teams). Use painter's tape to create crisp edges or lines. Consider laying down painter's tape if you want to paint the edges a different color or just want to paint straight lines across the boards. The painter's tape can keep the paint from one section from bleeding into the next area on the board. Painter's tape is designed to peel off easily without removing the paint underneath it. Use a stencil to make designs on the board. If you'd like to make a complicated design (such as one with lots of swirls or small curves) use a stencil to get the high level of detail. Lay the stencil on the cornhole board and tape it down with a few pieces of painter's tape. Paint or spray paint over the stencil and then lift the stencil away. Let the design dry completely. Apply decals or stickers. If you don't want to paint special designs by hand, but you want to make the boards look unique, place decals or stickers on them. To apply most decals or stickers, remove the backing and lay them on the painted boards. Rub over the decals or stickers to remove any air bubbles. Include lettering on the boards. If you'd like paint letters or words on the boards, decide if you want to paint them by hand or use a stencil. To paint them by hand, draw a light guideline with a ruler to ensure that you paint the letters straight. If you'd rather not freehand the letters, lay down a stencil and paint over the letters you need. You could also apply letter decals to make your word. Have a variety of brush sizes around so you can make the letters different sizes, if necessary. | Set up your work area. Fill any holes with wood filler. Smooth the boards using sandpaper. Wipe off the boards with a smooth cloth. Apply a primer to the boards. Draw the pattern on the boards. Choose a paint for the cornhole boards. Use a brush or roller to apply a layer of paint to the boards. Consider using spray paint. Dry the boards for at least 2 hours before applying another coat of paint. Add extra colors or details. Use painter's tape to create crisp edges or lines. Use a stencil to make designs on the board. Apply decals or stickers. Include lettering on the boards. |
https://www.wikihow.com/Get-Your-Dog-to-Sleep | How to Get Your Dog to Sleep | To get your dog to sleep, make sure to let your dog out to go to the bathroom right before bed so that it doesn't wake up in the middle of the night wanting to go outside. Dogs also like having a good sleeping environment, so lay out a dog bed or give it a comfy blanket in its crate. To develop good sleeping habits, keep your dog calm the hour or so before bed so it will relax. Try giving your dog treats when it is in bed so it has positive associations with bedtime. | Create a good sleep environment. For a sleepless puppy, you can offer a warm blanket for sleeping. Place a clock that makes a rhythmic ticking sound nearby. You can also try playing the radio softly or use a white noise machine to help the puppy sleep. Consider using a heating pad under half of the crate to provide a warmer corner for cuddling. Since the heating pad is outside and under the crate, the puppy should not be in any danger of chewing on the cord or pad. Train your dog to sleep in a crate. If you want your dog to sleep in a crate, but he isn't crate-trained it may take some time to get him used to the crate. Do your research and be prepared to teach your dog that the crate is a good place. Put special treats in the back of crate to encourage investigation. Make sure that when you say "kennel" or "crate" you use a positive tone of voice. This tells him that going into the crate to sleep isn't a punishment. If you use it as a punishment, you may find that your dog never grows accustomed to the crate as a relaxing and quiet place. Get your dog plenty of exercise. Your dog may be restless at night if he's not getting enough exercise during the day. Depending on your dog's breed, age and fitness level, you may be able to tire him out in 30 minutes or 3 hours (or more). You can exercise your dog at any time during the day that works with your schedule. Although, it's best to avoid a lot of activity the last hour or two before bedtime so that your dog has a chance to settle down. Consider playing a new sport or activity like NoseWork, Rally, agility, tracking or Flyball with your dog. New activities mean learning new skills for both of you. Getting involved will increase mental and physical stimulation which helps both of you with exercise, boredom and will add to your bond. Establish an evening routine. Make sure that your pet has had a chance to urinate and defecate right before bedtime. Feed your dog dinner a few hours before bedtime. This gives him plenty of time to digest and eliminate. Try keeping the hour or so before bedtime nice and calm which will set the tone for the night's sleep to come. If your dog is overly anxious, try giving him Adaptil. This is a product that replicates the pheromones of a nursing mother dog and may help settle your dog or puppy by reducing anxiety. Give it some time. Any changes in sleeping arrangements may take a while to get used to. Making sure that your dog gets plenty of exercise to the point of being tired is a great way to ensure a good night's sleep for you two. Talk to your vet about using an antihistamine like Benadryl to help settle your dog for a few nights during a transitional period. Consider any sleep disruptions. Perhaps there are other issues causing a bit of unrest in your dog. Are you packing for a trip or moving? Are there guests in the house? A new neighbor? Loud noises? Just remember, dogs appreciate a routine. A small change to you (like moving your bedroom furniture) may seem like a big deal to the dog. Some dogs are more anxious than others, so be patient and think about things from your dog's perspective. Then, you can make changes accordingly. Determine if your dog has medical problems. If this is an older dog that has been quiet and content before, try to determine if there is a medical problem. Talk to your veterinarian about any unexplained changes in your dog's behavior, including appetite, energy level and ability to move comfortably. Pain or needing to go outside to eliminate in the middle of the night can cause a pet to whine and be restless during the night. Let a new puppy adjust to your home. It may take a few days (and nights) to adjust to the new household and routine. Establish ground rules at the beginning to create a good routine. This will help your puppy understand the end of day rituals that lead to getting to sleep in the new household. Feed your puppy at the same time in the evening, followed by a trip outside 15-20 minutes later to eliminate. Place the pup in his crate, which should be in your bedroom so that the puppy is close by. This way, he can communicate when he needs to go outside to eliminate during the night. | Create a good sleep environment. Train your dog to sleep in a crate. Get your dog plenty of exercise. Establish an evening routine. Give it some time. Consider any sleep disruptions. Determine if your dog has medical problems. Let a new puppy adjust to your home. |
https://www.wikihow.com/Know-if-Your-Gerbil-Is-Having-a-Seizure | How to Know if Your Gerbil Is Having a Seizure | Since 20 to 40 percent of gerbils have epilepsy that they've inherited from their parents, you may notice your gerbil having seizures when it is between 2 and 6 months of age. If you notice your gerbil stop moving, except for its twitching ears and whiskers, it may be having a mild hypnotic seizure. Your gerbil can also suffer from a grand mal seizure, where its body goes rigid and it experiences muscle contractions, but keep in mind that although it may look scary, it won't cause damage to your gerbil and shouldn't last for more than a minute. However, if you notice your gerbil's seizures last longer than a minute, they could be a symptom of a more serious condition, and you should schedule an appointment with your vet. | Watch for hypnotic seizures. Some gerbils have mild hypnotic seizures. These seizures are usually mild. During this type of seizure, the gerbil may stop moving and just stand in place. Their ears and whiskers may start twitching. During hypnotic seizures, the gerbil may feel limp if you pick them up. Look for muscle contractions. Another type of seizure, called a grand mal seizure, may look scarier or more intense. During this type of seizure, your gerbil may have muscle contractions and their body may go rigid. Even though this seizure looks intense, it generally lasts for less than a minute and will not cause any damage to your gerbil. Monitor the duration of your gerbil’s seizure activity. Your gerbil's seizures should last somewhere from under a minute to a couple of minutes. Most gerbils who experience seizures have very short seizures that last less than a minute. If your gerbil experiences seizures that last much longer than that, it could be a symptom of a more serious condition. If your gerbil experiences seizures that last for a long time, you should take them to the vet to check for more serious brain damage. Many gerbils take up to 10 minutes to recover after a seizure. Determine if seizures were inherited in your gerbil. Epilepsy is a common disease that affects 20 to 40% of gerbils. The disease is inherited from the parents. Gerbils who are bred from parents that have seizures are pretty much guaranteed to have seizures as well. If you can, figure out if your gerbil is an at-risk breed or from parents who have epilepsy. If your gerbil has seizures, reconsider breeding them so you don't pass on the gene. Decide if your gerbil is the correct age for seizures. Gerbils experience seizures during a certain time in their lives. Generally, seizures start when the gerbil is around two months old. They sometimes increase in intensity until the gerbil is six months old. Often, a gerbil will stop having seizures after six months of age. Recognize the triggers for a seizure. Gerbils can have seizures if they are triggered by extremely stressful situations. Too much handling or inappropriate handling can be a trigger. They may also be triggered if something changes in their environment. For example, a gerbil may have a seizure if you change their living space or even put a new toy in their cage. Loud noises or too much stimuli in the room can cause seizures. Consider keeping your gerbil in a low-traffic, quiet room if they have seizures. Move the gerbil to a stress-free environment. There is nothing you can do for gerbils during a seizure. Most gerbils seize for a very short amount of time and then recover quickly. However, during or after the seizure, you should move your gerbil to a quiet, dark, stress-free environment. You can move the cage to a bedroom or another room that doesn't get used often. This helps reduce the stressors that can induce seizures. Know that there is not standard treatment for seizures. For most gerbils with seizures, there is no treatment. The seizures usually go away after six months of age, and they cause no permanent brain damage. This means there is no standard treatment for seizures. Your gerbil can live a happy, healthy life with the seizures. However, if there is a related problem to the seizures, your vet may consider giving the gerbil anticonvulsant medication to treat the seizures and related problems. Take your gerbil to the vet if there are any problems. While most gerbils that have seizures are fine and don't need medical attention, there are some conditions that may require you to seek medical attention. If your gerbil suffers from grand mal seizures, you may want to get them checked out by your vet, just in case. You also should take your gerbil to the vet if the seizures last for a long time, like over a minute or two. | Watch for hypnotic seizures. Look for muscle contractions. Monitor the duration of your gerbil’s seizure activity. Determine if seizures were inherited in your gerbil. Decide if your gerbil is the correct age for seizures. Recognize the triggers for a seizure. Move the gerbil to a stress-free environment. Know that there is not standard treatment for seizures. Take your gerbil to the vet if there are any problems. |
https://www.wikihow.com/Change-Your-Name-in-Minnesota | How to Change Your Name in Minnesota | In order to change your name in Minnesota, you must be at least 18 years old and have lived there for 6 months. If you qualify, go online and download the required forms. Figure out where your county's District Court is located, and submit the completed application and proposed order with the $314 filing fee there. You'll also need to fill out a criminal history check release. Send that, with fingerprints and the fee, to the Bureau of Criminal Apprehension. When you get your court date, take two people you know as witnesses. | Determine if you are eligible to legally change your name. In order to file for a name change through the court system, you must be at least 18 years of age. If you are under the age of 18, your parent, legal guardian, or next-of-kin must file to change your name on your behalf. Understand that you cannot change your name in order to defraud your creditors or otherwise avoid getting sued or paying your bills. Know that you must be a resident of Minnesota for at least six months before you are able to file a petition to change your name with the court. Fill out the necessary court forms. Be sure to clearly state your current name and the new name. You will need to completely fill out the following forms: Application for Name Change Be sure to attach a copy of the legal description for each piece of property owned by you, your spouse, or your minor children, which you can get from the County Recorder or Registrar of Titles for the county in which the property is located. Criminal History Check Release Proposed Order Granting Name Change Only fill out this form up to the section titled “IT IS ORDERED.” If you are an inmate of a correctional institution, you can only file an application for a name change once, unless failing to allow you to do so would infringe on your constitutional rights. File the forms with the court by mail or by hand-delivery. The forms must be filed with the District Court in your county. Pay the required filing fee. The total amount of the filing fee is $314.00. Your filing fee is non-refundable. If you cannot afford the filing fee, you can ask the court to waive your filing fee. In order to request a Fee Waiver, you must complete the required In Forma Pauperis (IFP) forms. Do not sign the forms. Take or mail them to the District Court in which you live for filing, along with your other name change application forms. The Court Administrator's Office can notarize your signature on the forms. If the court grants your request, then you will not have to pay the court's filing fee. Complete the Criminal History Check. You must submit the Criminal History Check form, a set of fingerprints, and the required fee to the Bureau of Criminal Apprehension in order to have a criminal history check completed. If any applicant for a name change has a criminal record, the person whose name is changed and the court shall report the change within 10 days of receiving the Order Granting Name Change to the Bureau of Criminal Apprehension. You report the name change by sending a copy of the order to: Attention: CRIS Section, Bureau of Criminal Apprehension, 1430 Maryland Avenue East, St. Paul, MN 55106. Give notice of your application to the prosecuting authority, if required. If you have felony conviction under Minnesota law or under the law of any other state or federal jurisdiction, you must give notice of your application to the prosecuting authority who obtained the conviction. If the conviction was from another state or federal jurisdiction, you also must give notice to the Minnesota Attorney General. You can send notice to the Minnesota Attorney General at 1400 Bremer Tower, 445 Minnesota Street, St. Paul, MN 55101. Send all notices to these authorities using certified mail, return receipt requested. You must file proof of service on the appropriate authorities with the court, which you can do by providing your return receipt to the court at your hearing. The prosecutor or attorney general may object to your name change by filing a motion with the court. In this case, the Judge will deny your name change request unless you can prove by clear and convincing evidence that your request is not based on an intent to defraud or mislead, is made in good faith, will not cause injury to a person, and will not compromise public safety. Alternatively, you must prove that the failure to provide the name change as requested would infringe on your constitutional rights. Failure to provide the required notices constitutes a gross misdemeanor under Minnesota law if you have a criminal history in Minnesota or any other state. Receive your court date and time. The Court Administrator's Office will notify you of your court hearing date and time. You must attend the hearing in person, along with two witnesses who can testify as to your identity. Receive your Order Granting Name Change. If your application for name change is approved, the judge will sign the Order Granting Name Change. This is the formal document that legally changes your name and that you will use to change your name on your personal records and with other offices. You will need to get certified copies of your Order from the Court Administrator's Office in order to change your name with other agencies. Certified court orders cost $16.00 each, which is $14.00 for the certified copy and a $2.00 technology fee. Complete the required court forms. These forms include: Application for Name Change of a Minor Criminal History Check Release for Name Change of a Minor Proposed Order Granting Name Change If you want to change the name of your minor child who is aged 14 or older, you must have your minor child sign the Application for Name Change. Pay the required filing fee. The total amount of the filing fee is $314.00. Your filing fee is non-refundable. If you cannot afford the filing fee, you can ask the court to waive your filing fee. In order to request a Fee Waiver, you must complete the required In Forma Pauperis (IFP) forms. Do not sign the forms. Take or mail them to the District Court in which you live for filing, along with your other name change application forms. The Court Administrator's Office can notarize your signature on the forms. If the court grants your request, then you will not have to pay the court's filing fee. Complete the Criminal History Check. You must submit the Criminal History Check form for all applicants over the age of 10, a set of fingerprints for all applicants over the age of 10, and the required fee to the Bureau of Criminal Apprehension in order to have a criminal history check completed. If any applicant for a name change has a criminal record, the person whose name is changed and the court shall report the change within 10 days of receiving the Order Granting Name Change to the Bureau of Criminal Apprehension. You report the name change by sending a copy of the order to: Attention: CRIS Section, Bureau of Criminal Apprehension, 1430 Maryland Avenue East, St. Paul, MN 55106. Failure to provide the required notices constitutes a gross misdemeanor under Minnesota law if you have a criminal history in Minnesota or any other state. Give the other parent of your child notice of your Application for Name Change. You must show proof that the other parent has been served with a Notice of Hearing. Contact the Court Administrator's Office in your county to see if notice by certified mail or by personal delivery is required. If you cannot serve the other parent, you may need to give notice by alternative means. If you do not know the identity of your child's other parent and there is no order of paternity for your child, you must bring a certified copy of the child's birth certificate to your court hearing. Personally serve your child’s other parent, if required. You can personally hand the Application to the other parent, or any other person can hand it to the other parent. Complete the Affidavit of Personal Service with the name of the person who served the Application on the other parent. Bring the Affidavit with you to your court hearing as proof that the other parent was personally served. Send your child’s other parent notice of the court hearing. Once you have received a court hearing date and time from the Court Administrator's Office, you must send a certified letter to your child's other parent, return receipt requested, stating the date, time, place, and purpose of the hearing. Bring your return receipt showing that you sent notice to the other parent to your court hearing. Publish notice of the name change application, if required. If you do not know the address of your child's other parent, you must provide the court with a signed Affidavit in Support of Order for Publication. If the judge orders you to give service by publication, you must arrange to have the Notice of Hearing published in a newspaper located in the county in which the other parent resides. You are responsible for paying the costs of publication to the newspaper. The notice must be published once a week for three consecutive weeks. Payment will differ from one newspaper to the next. Contact the newspaper in the appropriate county for information about the required payment. Once the Notice has been published, the newspaper will provide you with an Affidavit of Publication, which you must file with the Court prior to your scheduled hearing date. Your court hearing cannot occur less than 10 days after the last publication date. Bring your minor child to the court hearing. If the Court approves your Application, the judge will sign the Order Granting Name Change. This is the legal document that you will use to change your child's name elsewhere. Notify other offices of your change of name. Using your name change decree, you must notify all institutions and establishments with which you do business. This would include the IRS, the Social Security Administration, banks, and all of your creditors or offices where you have accounts. Notify the Minnesota Department of Public Safety – Driver & Vehicle Services of your name change. You will need a certified copy of your name change order in order to change your name with this agency. This will allow you to obtain an identification card or driver's license that shows your new name. File a certified copy of your Order Granting Name Change with the County Recorder, if required. If you are granted a name change, you must file a certified copy of your Order with the County Recorder of each county in which you, your spouse, or your minor child own real estate. Understand that in most situations, your birth certificate will not be changed to reflect your new name. There are only exceptional circumstances under Minnesota law in which a birth certificate should be changed to show your new name. Because this situation is so unusual, you should seek legal advice if you want your birth certificate to be changed. If there is a mistake on your birth certificate or it is otherwise wrong, you can try to correct the error by contacting your local County Vital Statistics Office or the Minnesota Department of Health. | Determine if you are eligible to legally change your name. Understand that you cannot change your name in order to defraud your creditors or otherwise avoid getting sued or paying your bills. Know that you must be a resident of Minnesota for at least six months before you are able to file a petition to change your name with the court. Fill out the necessary court forms. File the forms with the court by mail or by hand-delivery. Pay the required filing fee. Complete the Criminal History Check. Give notice of your application to the prosecuting authority, if required. Receive your court date and time. Receive your Order Granting Name Change. Complete the required court forms. Pay the required filing fee. Complete the Criminal History Check. Give the other parent of your child notice of your Application for Name Change. Personally serve your child’s other parent, if required. Send your child’s other parent notice of the court hearing. Publish notice of the name change application, if required. Bring your minor child to the court hearing. Notify other offices of your change of name. Notify the Minnesota Department of Public Safety – Driver & Vehicle Services of your name change. File a certified copy of your Order Granting Name Change with the County Recorder, if required. Understand that in most situations, your birth certificate will not be changed to reflect your new name. |
https://www.wikihow.com/Clean-a-Grease-Filter | How to Clean a Grease Filter | Before cleaning your grease filter, make sure that your stove it turned off and cool to the touch. Then, remove the grease filter from the range hood and run it through a dishwasher. If you don't have a dishwasher, fill your sink with boiling water, 1 quarter cup of baking soda and 1 tablespoon of dish detergent. Next, soak your filter in the solution for 10 minutes, then scrub it with a soft-bristled brush and rinse it thoroughly with hot water. | Make sure the appliance is turned off and cool. If you're removing the grease filter from a range hood, make sure the ventilation system is off and the surface is cool to the touch. If it's cool, any grease deposits will be hardened and easier to remove. Some microwaves also have grease filters. If you're cleaning a microwave filter, unplug the appliance before removing the filter. Never operate a range or microwave without the grease filter. Remove the metal grease filter. A range hood filter might be covered by a plastic casing secured by tabs or screws. However, most filters are easy to remove and require no tools. For some models, simply tilt the filter and lower it out of place. Filters are often secured by a latch that you lift and release. Some are held in place by a metal fastener that you lift or twist. The filter is located on the back of most microwaves. You can also find the filter on the bottom of top-mounted microwaves. In both cases, the filter easily slides out from a slot. Check your appliance's user manual if you have any trouble finding the grease filter. Be sure to note how you removed the filter so you can easily reinstall it. Use a long handled tool for tall commercial range hoods. In commercial kitchens, range hood filters are often so high that it's necessary to use a ladder to remove them. If you're a restaurant owner or kitchen manager, you can avoid the hassle and injury risk of using a ladder by investing in a long-handled filter removing tool. You can find a filter remover online for $50-65 (US). Run the filter through a dishwasher. Metal grease filters are dishwasher safe. The dishwasher is a great option if you clean your filter more than once a month or if it's free of grease deposits. However, if it's grimy or greasy, you should hand wash the filter to prevent grease from building up in your dishwasher. Create a cleaning solution. You can choose between several cleaning solution options, depending on how dirty your filter is and what products you have on hand. The most basic solution is to fill a sink or basin with boiling water, a quarter cup (60 mL) of baking soda, and a tablespoon of degreasing dish detergent. Use a degreaser for stubborn buildup. You can also use a degreasing oven cleaner if your filter is especially grimy. If you use a concentrated cleaner, make a solution by mixing it with water. Check the product's label for a recommended ratio. For thick, stubborn grease deposits, soak the filter in an auto degreaser. Wear rubber gloves when using an oven or auto degreaser. Soak the filter in the cleaning solution for ten minutes. Whether you choose a baking soda solution or a degreaser, you should soak the filter for ten minutes. Soaking will help cut through grease deposits and you'll have less scrubbing to do. Scrub and rinse the filter. Use a soft-bristled brush to scrub the filter. You can also use a toothbrush to get into hard to reach crevices. After scrubbing away grease and grime, rinse the filter thoroughly with hot water to remove soap suds and residue. Towel and air dry the filter. After you've rinsed the filter, shake off excess water. Wipe it down with a clean cloth or paper towels. Let it air dry completely before reinstalling it. Check and replace any fabric or charcoal filters. In addition to the metal grease filter, some range hoods include replaceable fabric and activated charcoal filters, which cannot be cleaned. While the metal grease filter is drying, you can check the other filters and see if they need to be replaced. You should replace a residential range hood's disposable filters once every three to six months, or when they become noticeable dirty and discolored. You can purchase replacement filters from your model's manufacturer. Reinstall the metal grease filter. You can reinstall the metal filter once it's completely dry. Slide, latch, or fasten the filter back into the appliance, depending on your model's design. If your range hood includes a plastic cover, screw or snap it back into place. Consider using disposable fiber grease filters in commercial kitchens. While residential grease filters can typically go up to three months without cleaning, grease filters in commercial kitchens need to be cleaned weekly or daily, depending on cooking style and volume. The labor and water costs of frequent cleanings can add up, but you can cut your costs by placing disposable wool filters over your metal hood grease filters. Disposable filters are flame retardant and designed to fit over standard metal baffle filters. They also reduce grease buildup throughout the ventilation duct system. | Make sure the appliance is turned off and cool. Remove the metal grease filter. Use a long handled tool for tall commercial range hoods. Run the filter through a dishwasher. Create a cleaning solution. Use a degreaser for stubborn buildup. Soak the filter in the cleaning solution for ten minutes. Scrub and rinse the filter. Towel and air dry the filter. Check and replace any fabric or charcoal filters. Reinstall the metal grease filter. Consider using disposable fiber grease filters in commercial kitchens. |
https://www.wikihow.com/Diagnose-Tapeworms-in-Cats | How to Diagnose Tapeworms in Cats | To diagnose tapeworms in cats, first check for adult tapeworms in your cat's favorite spots as well as in its stool or stuck to the fur under its tail. These tapeworms will most likely look like a chain of hard, yellow rice and be about 2 to 6 millimeters in length. Although tapeworms can make your cat vomit, they usually don't make cats sick, so stay alert for other clinical signs, too, such as your cat scooting along the floor to soothe irritation. If you think your cat might have tapeworms, schedule an appointment with your vet for an official diagnosis and treatment. | Identify proglottids. An adult tapeworm has a small head that is connected to a chain of proglottids. Proglottids are about 1/4 inch (6 mm) long. Each proglottid has its own set of reproductive organs, and, when fully mature, will break off and exit your cat's body in her feces. Once in the environment, proglottids will move around by increasing and decreasing in length. Proglottids are pale in color and look like cucumber seeds or tiny, cooked grains of rice. An adult tapeworm can be anywhere from 4 to 28 inches (10.2 to 71.1 cm) long, so your cat may pass a lot of proglottids through her feces. Check the area where your cat spends most of her time. Look for proglottids in the areas where your cat frequents, such as cat trees, furniture, and her bedding. Since proglottids are light in color and very small, you may want to use a magnifying glass to look for them. After being in the environment for a while, proglottids become hard, yellow, and even smaller (around 2mm). Finding proglottids in the environment is the best way to diagnose tapeworms. If you see them, ask your veterinarian about the proper way to dispose of them. Examine your cat's rear end and feces. The proglottids may become stuck to the fur under your cat's tail and around her anus, so check those areas of her body. In addition, examine her feces in the litter box to look for proglottids. Keep in mind that you may not see proglottids in each section of fecal material—they are not distributed evenly in the feces. Observe your cat for clinical signs of tapeworms. Tapeworms usually do not make cats sick, so your cat may not show signs of a tapeworm infection. However, if the proglottids get stuck to the fur near her anus, she may start scooting along the floor to soothe the irritation. If the proglottids migrate up to your cat's stomach, she may vomit. You would see the proglottids in the vomit. The irritation may also cause your cat to start biting or licking at her anal area. Schedule an appointment with your veterinarian. As soon as you see proglottids on your cat or in your home, schedule an appointment with your veterinarian. Since each proglottid contains eggs and can release those eggs into the environment, you should make the appointment promptly so your veterinarian can confirm the diagnosis and treat your cat. Allow your veterinarian to examine your cat. Your veterinarian will perform a physical examination of your cat. The main thing your veterinarian will be looking for is proglottids on the fur around your cat's anus. If your cat has a heavy tapeworm infection, she may become weak or experience weight loss. However, this is very rare. Your veterinarian would notice the weakness and/or weight loss during the physical exam. If you can, take pictures of the proglottids and bring those pictures with you to the appointment. Learn the limitations of a fecal exam to diagnose tapeworms. Since the tapeworm is an intestinal parasite that passes through the feces, you may think a fecal examination would confirm the diagnosis. However, a fecal floatation (an examination technique in which a solution of fecal material is analyzed under a microscope) is usually not effective at diagnosing tapeworms. One reason is because tapeworm eggs are heavy and don't float. In addition, tapeworm eggs are not typically passed in the feces. They are released into the environment after the proglottids have hardened. Since the eggs may not be in the fecal sample, and wouldn't float in the fecal solution if they were there, a fecal exam may result in a false negative. In other words, the fecal exam would incorrectly indicate that your cat is tapeworm free. Follow your veterinarian's instructions for treatment. Fortunately, tapeworm treatment for cats is very easy and effective. Medications called anthelmintics will kill the adult tapeworms. There are several types of available anthelmintics, so your veterinarian will prescribe the one that will be most effective for your cat. Tapeworms are digested in the intestine after they die, so you will not see dead tapeworms in your cat's feces. Anthelmintics come in injectable and oral formulations. Make sure your cat completes the full treatment course so all tapeworms are killed. Praziquantel and epsiprantel are commonly-used anthelmintics to treat tapeworms in cats. Give your cat a monthly flea preventative. A monthly flea preventative is the best way to prevent tapeworm infections in your cat. Different types of feline flea preventatives are available, so your veterinarian will prescribe the one that will work best for your cat. Give the preventative year round—if you stop administering it during the winter, you may forget to start it up again in the spring, leaving your cat more susceptible to fleas and tapeworms. Advantage is a frequently used feline flea preventative. Keep your cat away from potential tapeworm sources. Fleas are not the only source of tapeworms. Dead wild animals (e.g.,squirrels, rodents, birds, and mice) can also harbor tapeworms. If you have an outdoor cat, you may want to keep her indoors to keep her away from dead animals. To keep your cat busy when she is indoors, give her lots of toys and some scratching posts. It would also be a good idea to spend extra quality time playing with her. If bringing your cat indoors is not a reasonable option for you, consider keeping a close watch on the presence of dead animals in your yard. If you see dead animals, contact a professional animal removal service. . Clean your home Cleaning your home is also very effective at maintaining a flea-free environment and preventing tapeworm infections. Vacuuming your floors every 1 to 2 days and cleaning your cat's bedding in hot water once a week will help remove fleas from your cat's environment. Vacuum every location where your cat spends time (e.g., perches, furniture) and throw away the vacuum bag afterwards. Replace your cat's bedding when it starts to look old and worn. Flea larvae like to burrow into dark places, such as bedding, so getting rid of old bedding can remove a heavy flea larvae population. Prevent tapeworm infections in humans. People can get tapeworm infections in the same way as a cat—by swallowing an infected flea. Tapeworm infections in people are rare, and occur mainly in children. If you have children, make sure they wash their hands after they play with your cat. If you have older children who clean out your cat's litterbox, instruct them to wash their hands after they clean out the litter box. A child infected with Diplyidium caninum may not show signs of being sick. Heavy tapeworm infections in children can cause abdominal discomfort, diarrhea, and itching around the anus. Take your child to your pediatrician if you suspect they have a tapeworm infection. | Identify proglottids. Check the area where your cat spends most of her time. Examine your cat's rear end and feces. Observe your cat for clinical signs of tapeworms. Schedule an appointment with your veterinarian. Allow your veterinarian to examine your cat. Learn the limitations of a fecal exam to diagnose tapeworms. Follow your veterinarian's instructions for treatment. Give your cat a monthly flea preventative. Keep your cat away from potential tapeworm sources. . Prevent tapeworm infections in humans. |
https://www.wikihow.com/Measure-Chest-Size | How to Measure Chest Size | To measure chest size, start by removing your shirt. If you wear a bra, leave that on. Next, wrap a fabric tape measure around your chest, positioning it horizontally so it falls just under your armpits. Bring it around your back so that the ends come together in front, across the widest part of your chest, then read the measurement in a mirror. Be sure to stand up straight and breathe normally to get an accurate measurement! | Locate a fabric tape measure. This type of tape measure is easy to wrap around your body, and accurately measuring curves. If you don't have one, you can instead wrap a string around your body, then measure that with a ruler. Find a friend to help you measure. It can be a little tricky to take an accurate chest measurement on your own, so if possible, see if you can find a friend to help you. If not, you'll just need to be extra careful to make sure the tape measure doesn't slip in the back. Remove your shirt, but leave your bra on. Any extra fabric will add a few centimeters to your measurement. Since you'll be wearing a bra under the clothing you're getting measured for, the extra fabric of the bra should be included in your measurement. Wrap the tape measure around your chest. Position it so that the tape is horizontal to the ground, and falls just under your armpits. Bring it around your back so that the ends come together in front, across the widest part of your breasts. Don't stick your chest out or exhale; just stand normally. Make sure the tape measure is not twisted. Look in the mirror to find your measurement. The place where the end of the tape measure meets with the other side is where you'll find the number that indicates your chest size. Find a fabric tape measure. This type of tape measure is made of soft material that makes it easy to wrap around your body. If you don't have one, you can instead use a piece of string to wrap around your chest, and measure the string with a ruler to get your size. Consider asking someone to help you measure. You will get the most accurate measurement if someone else is holding the tape, since they'll be able to make sure it's lined up correctly across your back. However, you can still get a very accurate measurement if you just want to do it yourself. If you must take the measurement yourself, do it in front of a mirror, so that you can see if the tape is parallel to the ground all the way around. Take off your shirt. Clothing adds extra width to the measurement, so it's better not to be wearing anything on your torso. Wrap the tape around your torso. Slide it tape so that it surrounds your chest and falls just under your armpits. Rest it securely around the widest part of your chest, which is often above or at the nipple line. If you are performing the measuring yourself, make sure the numbers are turned out so that you can read it in the mirror. Hold the ends of the tape with both hands in the front of your body, so you'll be able to see the measurement. Look in the mirror and make sure the measuring tape isn't twisted. Ensure the tape is at the same height all the way around. It should be parallel with the ground. Stand normally. Don't puff out your chest or flex your muscles. This will add a few centimeters to the measurement and make it less accurate. Take note of your measurement. Look in the mirror at the place where the beginning end of the tape measure and the remaining portion meet in the front of your chest. This number is your chest measurement. Don't look down at the tape to take your measurement, since this can cause it to slip out of place. Look in the mirror instead. Add 2 inches (5cm) to the measurement for any garment that you want to be slightly loose, such as a dress shirt. Always round up the measurement when buying clothing. | Locate a fabric tape measure. Find a friend to help you measure. Remove your shirt, but leave your bra on. Wrap the tape measure around your chest. Look in the mirror to find your measurement. Find a fabric tape measure. Consider asking someone to help you measure. Take off your shirt. Wrap the tape around your torso. Stand normally. Take note of your measurement. |
https://www.wikihow.com/Do-Old-Hollywood-Curls | How to Do Old Hollywood Curls | If you want to embrace the glitz and glam of old Hollywood curls, you can easily achieve the style with a curling iron. Start by combing your hair into a side-part, splitting your hair into a top and bottom section, and tying the top part into 2 temporary buns. Take 1 to 2 inch sections at a time from the bottom section, curl them around your iron, and hold them for a few seconds. Then, coil each curl around your fingers and secure it with a clip or bobby pin. When you move onto your top section, curl the hair away from your face. Once you've finished, mist your coils with hairspray and leave them to sit for a few minutes. Finally, remove the pins from each of your curls and brush your hair out. | Apply a volumizing product to freshly-washed hair before drying it. Start with freshly-washed hair. Apply a volumizing mousse to your hair, from roots to ends, then blow-dry your hair. Point the nozzle downwards to ensure that your hair dries sleek and smooth. If you have limp hair, it would be a good idea to add a root lifter in addition to the mousse. Alternatively, place a round brush beneath a section of hair, over-direct the hair at a 90 or 135 degree angle at the roots, and then continue blow drying down the strand as usual. Apply a light misting of light to medium-hold hairspray to your hair after you dry it. This will help the curls stay better. Part and section off your hair. Create a deep side part in your hair using the handle of a rat-tail comb. Gather the top part of your hair into two temporary buns, one on each side of the part, and secure them with clips. It does not matter which side you create the part on, so choose whichever side you prefer or find most flattering. Curl the hair from the bottom layer with a 1½-in (3.81-cm) curling iron. Gather a 1 to 2-inch (2.54 to 5.08-centimeter) wide section of hair. Curl it with a 1½-inch (3.81-centimeter) curling iron, holding the rod horizontally. Hold the iron for a few sections, then release the clamp on the iron. If your hair doesn't hold curls well, stick with a 1-inch (2.54-centimeter) curling iron. For gentle waves, use a 2-inch (5.08-centimeter) curling iron. Coil the curl back into place, then secure it with a clip. Use your fingers to gently coil the curl back towards your head. Secure it with a small clip or bobby pin, like making a pin curl. Pinning your curl will help it retain its shape while it cools. Curl the rest of the hair from the bottom layer, then work on the top. When you get to the top section, curl the hair away from your face. Start on one side and work your way to the center-back of your head, then do the other side. Coil and pin each curl as you finish it. Mist your hair with hairspray, let it dry, then remove the curls. Let the hairspray dry for five minutes first, then check your curls to see if they have cooled. Once they are cool, remove the clips holding them in place. Don't remove the curls while they are still warm, or they might not hold. Brush out your curls. This may seem counter-intuitive, but this is where the magic really happens. Use a bristle brush to gently comb out your curls, starting from the top. Your curls will become softer and more voluminous. Mist your brush with some hairspray first. This will help prevent frizz. Finish off with a shine spray or shine serum, if desired. For a vintage look, push back the hair from your face and pin it behind your ear. Do this on the side of the part that has less hair. Get some large flexi-rods. These are bright, colorful pieces of foam that look a little bit like noodles. You want to get the thickest size you can find. Flexi-rods may also be called bendy foam rollers, twist-flex rods, or sponge-rods. You can also use bendy foam bun makers with a wavy edge. These will give your hair a wavy pattern. Create a deep side part with the handle of a rat-tail comb. It does not matter which side the part is on. Your hair will need to be about 70% dry for these curls to work. You can dampen your hair now, or you can mist it with a spray bottle as you go. Wrap a strand of hair around the flexi-rod. Take a 2-inch (5.08-centimeter) wide section of hair from next to your face. Starting from the end, wrap it around the flexi-rod, going upward towards your head. Bend the ends of the flexi-rod down to secure it. If your hair is not already damp, you should mist the strand with water before you wrap it. If you are using the foam bun maker, twist the hair section into a rope first. Wrap it around the bun maker, then fold the top and bottom edges down. Continue curling your hair. Finish the hair to one side of the part first, then do the other. Plan on doing 1 to 2 rows of curls on each side of your head, including the back. The flexi-rods should all be horizontal. If you have layered hair, you make have some pieces sticking out. Use bobby pins to pin these down. Allow your hair to dry overnight. The flexi-rods are soft and squishy, so they should be comfortable to sleep on. If you are worried about messing up your curls, however, you can wrap a silk scarf around your head to protect them. Alternatively, you can dry the curls using a hairdryer, but you must let them cool down before removing the flexi-rods. Remove the flexi-rods. Once your curls are completely dry (and cool, if you blow-dried them), unfold the flexi-rods, then unwind your hair. Work one curler at a time. If you added bobby pins earlier, you should remove them first. Separate the strands, then coil them back into place. Use your fingers to separate the curls into smaller curls. Use your fingers to coil them back into shape, making sure that you go with the direction of the curl. If you used the foam bun maker, your hair will come out wavy. Use your fingers to gently spread the waves apart. Brush out the curls to soften them, if needed. Run a brush through your hair, starting at the top and finishing at the bottom. When you get to the ends, place your palm behind the curl. Brushing the hair against your palm will help reduce frizz. If you used a foam bun maker, you don't have to brush the waves out. Finish the style. If your side part got messed up, take a moment to fix it. Set your style with a light misting of hairspray, if needed. For a more vintage look, take the hair from the wider side of the part, and secure it behind your ear with a pin. | Apply a volumizing product to freshly-washed hair before drying it. Part and section off your hair. Curl the hair from the bottom layer with a 1½-in (3.81-cm) curling iron. Coil the curl back into place, then secure it with a clip. Curl the rest of the hair from the bottom layer, then work on the top. Mist your hair with hairspray, let it dry, then remove the curls. Brush out your curls. Finish off with a shine spray or shine serum, if desired. Get some large flexi-rods. Create a deep side part with the handle of a rat-tail comb. Wrap a strand of hair around the flexi-rod. Continue curling your hair. Allow your hair to dry overnight. Remove the flexi-rods. Separate the strands, then coil them back into place. Brush out the curls to soften them, if needed. Finish the style. |
https://www.wikihow.com/Restore-Thick-Dried-Out-Nail-Polish | How to Restore Thick Dried Out Nail Polish | To restore thick, dried out nail polish, start by getting a bottle of acetone from your local drugstore or beauty supply store and mixing a small amount of it with an equal amount of orange oil. Then, swish the nail polish brush in the mixture until it comes clean. After that, put the brush back into the nail polish, close the cap, and shake the bottle to break up the rest of the polish. Alternatively, add nail polish thinner or nail polish remover to your polish 1 drop at a time, and rolling or gently shaking the bottle in between drops until it's the desired thickness. | Get acetone from a beauty supply shop. Most beauty shops sell acetone. You may also be able to find it in a drug store that sells beauty supplies. Once you have your acetone, add a few drops to a container. Acetone is acidic, so you will need a container it will not eat through. Avoid plastic. Use a glass cup instead. A shot glass would work. Just make sure to wash it thoroughly before drinking out of it again. Mix acetone with orange oil. Add equal parts orange oil to the mix. Swish the mixture around to blend. Rinse out the brush with acetone. Place the brush in the acetone and swish it around. Any remaining clumps of nail polish should break off from the brush and begin to loosen. Keep swishing until the brush is clean. If there are some clumps of nail polish that will not come off, use a paper towel to remove them. Place the brush back in the bottle. The brush is now fairly soaked in acetone. Place it back in the bottle. Screw the cap back in place and lightly shake the bottle. The acetone in the brush should loosen up the rest of the polish so you can use it like it's new. Use nail polish thinner. Nail polish thinner is sold at many beauty stores and department stores. Add one drop of nail polish thinner at a time. This will ensure that you don't end up making your polish too thin. Add one drop, close the bottle tightly, and roll it between your hands. See if the nail polish is as thin as you want. If it's not, add another drop of nail polish thinner and repeat. Keep repeating this process until the nail polish is thin and wet like new. Roll the bottle between your hands. For only slightly thickened nail polish, you may be able to get it flowing again by just rolling it between your hands. Turn the bottle upside down once, allowing color to redistribute. Then, place the bottle between your palms. Roll the bottle back and forth between the palms of your hands. This may work to loosen up the polish. If this method does not work, you may have to try another means of loosening your nail polish. Try adding nail polish remover to the polish. Nail polish remover contains acetone. If you can't find acetone, a few small drops of nail polish remover. If you have a bottle of nail polish remover that's almost empty, this can be a particularly good method. Use an eyedropper to add one drop of polish in at the time, swishing the bottle in between. Add as many drops as you need to adequately loosen up your nail polish. Throw out nail polish after a couple of years. If the nail polish you're trying to loosen up is more than two years old, you're unlikely to fix the problem. These nail polishes are well past their expiration date and you can probably not use them again. Save yourself some time and simply throw out old polishes. Store polish properly. Nail polish will last longer if you store it correctly. It needs to be stored in a cool, dry place in your home. Keep nail polish away from direct sunlight. Do not keep nail polish in the refrigerator. Many people store nail polish in the fridge. This is not a good idea. It alters the chemical composition of the nail polish, causing it to dry out faster. | Get acetone from a beauty supply shop. Mix acetone with orange oil. Rinse out the brush with acetone. Place the brush back in the bottle. Use nail polish thinner. Roll the bottle between your hands. Try adding nail polish remover to the polish. Throw out nail polish after a couple of years. Store polish properly. Do not keep nail polish in the refrigerator. |
https://www.wikihow.com/Start-a-Drop-Shipping-Business | How to Start a Drop Shipping Business | If you want to start a drop shipping business, try to find a niche where you can distinguish yourself from the competition, such as selling pet accessories on a blog about stylish dogs. After you choose your niche, look for wholesalers and other suppliers who are willing to drop ship. Ask the suppliers questions like how long it takes them to ship out a product once it's ordered, which shipping methods they offer, and whether they offer warranties on their products. | Choose a niche. There are hundreds or more drop shipping businesses and it can be difficult to compete on price alone. Accordingly, you need to find a niche and decide what sets you apart from the competition. Find a niche where you can add value. For example, you can sell electronics equipment and run a blog that shows people how to put the equipment together. Or you could sell pet supplies and accessories on a website where you blog about the topic. Plan on selling products that are hard to purchase locally but instead are bought online. Your products shouldn't be too cheap. Ideally, a good niche is one where the products cost $100-200. This price point allows you to make a solid profit from each sale without having to provide a lot of customer support. When you charge more, customers usually want to talk to a person before buying. Identify suppliers. After choosing your niche, find suppliers who are willing to drop ship. There is no one place to look to find suppliers. Instead, try the following: Search online for “wholesaler” and then the product you want to sell. Because wholesalers don't invest much in online advertisement, you might have to dig through 20 or more pages to find results. If you can't find anything, then swap out “wholesaler” for other terms like “distributor,” “bulk,” “reseller,” and “supplier.” You can also look through your Yellow Pages under Suppliers or Wholesalers to see if there are any in your area. If you know the manufacturer of the product, then you can contact the manufacturer directly and ask for a list of distributors. Check which suppliers your competitors use. One good way to find a reliable supplier is to locate your competitors and then find out who they use. You can find other drop shipping sellers by searching the Internet. If the business has only one location listed on its “Contact Us” page, then it is probably a drop shipping business. They may even highlight their bestselling brands. Chances are these are reliable suppliers you also can contact. If they don't highlight any brands, then scroll through the products that they offer. Write down the names of any brands that offer products you want to sell. Ask suppliers questions. After identifying possible suppliers, reach out to them and ask if they handle drop shipping. Not every supplier is willing. Suppliers might be hard to reach, so plan on sending emails and making regular phone calls until you reach the right person. When you do, ask the following questions: How long does it take them to ship after you've placed an order with them? What shipping methods do they offer? For example, ask if they ship overnight or internationally. Do they offer warranties on their products? If a product is defective, then you want them to replace it. What quality control systems do they use? Do they set minimum advertised prices? Ideally, they will. If not, then other drop shipping businesses could lower the prices too low for you to compete. Do they charge a monthly or annual fee? If so, then you might want to avoid them. Can you put their product photo on your website? Preferably, they will allow you to use their picture. Choose the best-selling products. Once you've found a supplier, you should go through their product pages and see what items you want to sell. Ideally, you will want to sell products that are in high demand. You can use a couple of different techniques to gauge a product's popularity: Perform market research. You can find out the demand for the product by using Google's Keyword Tool. This tool provides data on the number of people who have searched for a term. For example, if you want to sell cat sweaters, then check how many people have searched for that term. Look at the completed listings on eBay. Go to “advanced search” and check the “completed listings” box. Then enter keywords and category. As you scroll through the pages of listings, check items that sell 60% or more. These items are usually popular. Create an account with the supplier. You should call or go online to set up your account. Some suppliers will require that you complete an application. They may also request a copy of your reseller's certificate, business license, or other document. In that situation, you should form your business first. Also discuss payment methods. You can pay upfront or pay on terms. When you pay upfront, you pay at the same time as you place your order. With pay on terms, you pay all of your orders at a later date, such as at the end of the month. Because you are just starting out, suppliers might only agree to work with you if you pay upfront. After you establish your reliability, they might be willing to change their billing. Select a business structure. Every business has a certain legal structure, and you must get your government's permission to create some of them. In the United States, you will register with the state where you are located. Each structure has advantages and disadvantages, which you should discuss with a lawyer or accountant: Sole proprietorship. This business is run by one person and is easy to set up. Most drop shipping business are probably sole proprietorships. You don't need to file paperwork with your state to form a sole proprietorship. Instead, you can use your Social Security Number as your business ID and report business income on your 1040 form. You are personally liable for all of your business's debts. This means that if your business is sued, you might lose personal assets like your car or home. Limited liability company. You can form an LLC by filing Articles of Organization with your state's Secretary of State. An LLC is a separate legal entity and shields its owners from personal liability for business debts. Corporation. You form a corporation by filing Articles of Incorporation with your state. Like an LLC, a corporation shields its owners (called shareholders) from personal liability for business debts. Corporations pay their own taxes. However, if you form an S corporation , then the business's profits and losses pass through to the shareholders. Obtain necessary licenses and permits. To find what you need, visit the Small Business Administration website at https://www.sba.gov/starting-business/business-licenses-permits/state-licenses-permits and click on your state. Don't forget to get a reseller's certificate. Suppliers will usually want to see that you have either a state sales tax ID or a resale certificate. This certificate exempts you from paying sales tax when you buy items from your supplier. Not every state requires a reseller's certificate, but most do. It can go by different names, such as certificate of resale, reseller's permit or license, or resale license. If your state doesn't require the certificate, then tell the wholesaler. They could have paperwork you need to fill out. Apply for a federal tax ID. You need to pay taxes to the federal government, so you need a tax identification number (also called an employer identification number). You can apply for one here: https://www.irs.gov/businesses/small-businesses-self-employed/apply-for-an-employer-identification-number-ein-online. If you run a sole proprietorship, then you can use your Social Security Number instead. Select your selling platform. You have two options. You can create your own eCommerce site, or you can sell on an existing online marketplace, such as eBay , Amazon.com, or Bonanza.com. Selling on an existing marketplace will require less work, but you might get lost in the crowd of sellers. You can create your own eCommerce store using websites such as SaleHoo. Alternately, you could purchase a domain name and create your own website. If you choose to sell on an online marketplace, then diversify and list on several. Not everyone buys on eBay. Set up your website to accept credit card payments. Marketplaces like eBay and Amazon will process payments for you. However, if you create your own eCommerce site, then you will need a merchant account and a payment gateway account so that your clients can pay with credit cards. Several companies offer both as a bundle. Contact CyberSource, Verisign, or Authorize.net. PayPal might be the easiest way to process payments. Go with PayPal and avoid getting merchant and payment gateway accounts altogether. Instead, you can add their Shopping Cart feature to your website for free. Your clients can then pay with credit cards or their PayPal account. Obtain a toll-free number. You'll look more legitimate as a business if you have a toll-free number customers can call to lodge complaints or ask questions. You can buy an 800 number from many different providers. Look online. Some providers even allow you to link the number to your cell phone. If you don't want to use your home address as your business address, then get a mailbox at a post office or at a UPS store. List your products for sale. Pricing right is important. You don't want to price too high and lose customers to competitors. However, if you price too low, then you won't make much of a profit. Always factor in how much you must pay your supplier when setting your sale price. Remember that your supplier also charges for shipping. Also remember to clearly tell your customers about your shipping and return policies in your listing. Customers need to know that information upfront. Online platforms, such as eBay, will require you to identify where the product is located. For example, if your supplier is in Mexico, then include this information in your listing. Purchase from the supplier when you get a sale. As a drop shipper, you wait for a customer to order from you. Then you turn around and order from your supplier. Make sure not to delay, since your delay will only cause a delay for your customer. Pay the supplier using a rewards credit card. In this way, you will reap all of the points for the purchase. If you receive a tracking number, then hold onto it and track the product so that you know when it has arrived. Notify your customer when their product ships. You should stay in contact with the customer after they purchase a product. Send a follow-up email telling them when the product has shipped. Also provide your contact information so that they can contact you if a problem arises. Troubleshoot problems. All kinds of problems can arise in the drop shipping business. For example, a supplier might not be trustworthy and will mail something too late. Or the supplier doesn't package the product securely and it breaks on the way to your customer. You can protect yourself by having multiple suppliers for most of your products. This way, you'll have a fallback option if your primary supplier can't deliver. When a product is sold out, you can give the customer an upgraded product for free instead of cancelling the order outright. Remember to stay in contact with your suppliers. You want a good working relationship with them so they will help remedy problems. Market your business. There are many ways you can reach potential customers, even if you are selling on an auction site like eBay. You should try several marketing techniques and find out what works best. You can create a mailing list customers can sign up for. Put a link in your email confirmation after the sale, and tell them to sign up to receive special email offers. You can use MailChimp to build and keep track of your mailing list. You can also run Google or Facebook ads, though these can be expensive. Another way to increase your visibility is to run a blog or to guest blog. Look for blogs in your niche, and include a link to your website or your email address. | Choose a niche. Identify suppliers. Check which suppliers your competitors use. Ask suppliers questions. Choose the best-selling products. Create an account with the supplier. Select a business structure. Obtain necessary licenses and permits. Apply for a federal tax ID. Select your selling platform. Set up your website to accept credit card payments. Obtain a toll-free number. List your products for sale. Purchase from the supplier when you get a sale. Notify your customer when their product ships. Troubleshoot problems. Market your business. |
https://www.wikihow.com/Drill-a-Lock | How to Drill a Lock | Before you attempt to drill a lock, keep in mind that you won't be able to drill locks that have a center pin made of steel or a ball bearing in the middle pin. To get started, hammer a center punch into a point just above the keyhole and take it out. Then, using an 1/8-inch drill bit, slowly drill through the point you made with the center punch. Next, replace the drill bit with a 1/4-inch bit, and repeat the process. Finally, insert a flat-head screwdriver into the lock and turn it to unlock the door. | Examine the lock. Some tubular locks have a center pin made of hardened steel, while others have a ball bearing in the middle pin to prevent drilling. In either case, drilling will prove ineffective and alternate lock-picking methods must be used. If you are unsure if the lock is made with a hardened center pin, consult a local hardware store or locksmith and give them as much information as you have on the lock. It's also important to double-check and make sure that you're working with a basic tumbler lock that you'll be able to knock out, and that there aren't other locking mechanisms on the door that'll keep you out. Disable any alarms before attempting to drill a lock. Get the proper equipment. Since you're using a pretty primitive method to get the lock open, you won't need many sensitive tools to get the job done properly. If you need to drill through a lock, you'll need: A variable-speed power drill. You want a well-maintained and powerful power drill that you'll be able to use to break the lock mechanism. It would be very difficult to do this by hand. Several sizes of drill bits. There's no one drill-bit that'll be better than others, because you want to match it to the size of the lock. Have a few on hand to experiment with. Attach a 1/8-inch (3mm) drill bit to your drill. For the most part, if it's going to work, you'll be able to get it started with a bit that's about an eighth of an inch wide. If you don't have a bit that size, go with something in the neighborhood. You want it relatively small, going through the mechanism, rather than drilling it out completely. Hammer a center punch at a point directly above the keyhole. This will create a guidance point for drilling. The point should be just below the shear line, the dividing line between the inner and outer cylinder of the lock, which will keep the drill bit on the center plug. This should be high enough to effectively drill through the pin tumblers. If you have difficulty finding the right place to sink your guidance hole, you can purchase a lock-drilling template. Templates for a variety of locks are available at locksmith shops and hardware stores. Drill a hole through the lock cylinder through the guidance point. This destroys the pins inside the lock cylinder, allowing you to force the lock open. Most locks have about five tumbler pins to drill through, although some have six or more. You should feel more resistance as the drill bit encounters each pin, then a decrease in resistance as the bit cuts through the pin. If the drill binds while drilling, you may need to put the drill in reverse and pull it out of the lock to draw out excess metal filings created by drilling through metal. Lock-drilling templates for a variety of locks are offered for sale by locksmith businesses and hardware stores. Go slowly. Feel the drill work and try not to work too quickly or press too hard, as this may jam or break the drill bit. If you're having difficulty getting the bit to drill through the pins, you can stop at any time and lubricate the drill head with a little water or a synthetic oil lubricant to make the drilling easier. Keep the drill level while drilling. If you drill at an angle, you can accidentally drill through unnecessary metal and damage more of the lock. Switch to a slightly larger bit. After going through with your smaller bit, take it up a notch. Attach a 1/4-inch (6.5mm) or larger drill bit to your drill, and go through the lock again with the larger bit to break up the pins more and open the lock. Insert the blade of a flat-headed screwdriver into the lock head. Turn the locking mechanism in the same direction as you would with a key. If you drilled correctly, the locking mechanism will turn, and you will gain entry to the previously locked door. If the lock still will not turn, you may need to destroy the entire lock cylinder, as described below. Improvise if necessary. Some locks may be more complicated, meaning that you'll have to drill through the entire lock assembly to open the locked area. Switch to either a larger 3/4 inch (19 mm) drill bit or a specially made cylindrical tubular lock bit. Tubular lock bits are generally 3.75 inches (9.53 cm) and similar to hole saws used to drill larger holes for installing locks in doors. Drill through the entire mechanism. This will destroy the entire lock. You will then be able to access the previously locked area. | Examine the lock. Get the proper equipment. Attach a 1/8-inch (3mm) drill bit to your drill. Hammer a center punch at a point directly above the keyhole. Drill a hole through the lock cylinder through the guidance point. Go slowly. Switch to a slightly larger bit. Insert the blade of a flat-headed screwdriver into the lock head. Improvise if necessary. |
https://www.wikihow.com/Apologize-to-Your-Guy-Friend | How to Apologize to Your Guy Friend | Having an argument with your guy friend can be stressful, but if you apologize sincerely, it'll make it easier to fix things. Wait a while after your argument before apologizing so you both have the chance to cool off. Then, ask him to meet up so you can apologize in person. Admit to your mistake, let him know you're aware of how it affected him, and say sorry. Say something like, “I'm sorry for telling people your secret. I know I hurt you and that wasn't cool.” Then, tell your friend how you'll make it up to him. This might involve paying for something you lost, explaining the situation to other people, or just promising not to do it again. | Identify what happened to upset your guy friend. As soon as you become aware that your friend is mad at you, you need to figure out what you said or did that caused him to get upset. You may already know, but if you do not, take time to reflect on your recent actions around and words to him. What did you say or do that might have upset him? If you cannot determine what made him angry with you, you will have to ask him. You cannot sincerely apologize for something that you did not know was wrong or upsetting. Recognize that you made a mistake. You could have done any number of things to upset your guy friend. An important step in giving a sincere apology is admitting to yourself that you made a mistake. It can be a challenge to do this because many people do not like admitting that they are wrong or that they did something wrong. However, this is a key component to giving a genuine apology and repairing your friendship. Understand why your mistake upset your friend. Presumably, you know your guy friend pretty well. Another key aspect of apologizing to him involves knowing why this particular issue upset him. Did you offend his values or beliefs? Did you hurt his feelings? Did you lie to him? Did you offend his family or another close friend? Did you physically hurt him? Decide how you will apologize to him. Generally speaking, in-person apologies are much preferred. However, if an in-person apology is not possible, the next best options are writing a personal letter or giving him a phone call. Most people strongly recommend against sending an apology in a text message, because it seems insincere. You are sending the message to your friend that you do not have or do not want to take the time to apologize in person and that you do not value his friendship. Make plans to apologize to your friend after he has had time to cool off. If you chose to apologize in-person, ask your guy friend if he will meet up with you to talk the next day. Otherwise, plan to write him a letter or wait a day before calling him. It is best to give both of you time to calm down and take a step back from the situation. In some cases, apologizing immediately comes off as insincere and selfish. However, you want to avoid waiting too long, because that will cause resentment to build. In the meantime, prepare your apology to your guy friend. Plan out what you will say to him. It is important to go into the apology prepared with what you will say. Typically, boys and men do not appreciate a lot “fluff;” rather, it is better to get right to the point. “I need to apologize for what I did.” “I'm sorry for what I said the other day.” “I owe you an apology for the way I acted.” “I want to apologize to you about how I treated you.” Avoid giving reasons for why you did the action that upset your friend. Often, these simply come across as excuses for your behavior. If you feel the need to give a reason for your actions, it is best to stick to reasons that put the blame on you. For example, “I said those mean things about you because I felt pressured to fit in with that crowd.” Avoid saying statements like, “Well, I know I shouldn't have said those things, but you brought it on yourself.” Take full responsibility for your actions. In some cases, you and your friend might both be to blame for the disagreement. However, when you are apologizing, it is best to accept responsibility for your actions. “I recognize that I was in the wrong.” “I know that what I did was rude, and you didn't deserve to be treated like that.” “I'm aware that I made a mistake.” “I made a mistake, and I fully accept that truth.” Explain how you will make it up to him. When you hurt a friend's feelings or somehow upset him, sometimes he loses trust in you. One way to rebuild that trust is to show him that you value the friendship and want to repair it. “I'll buy you a replacement since I ruined yours.” “I don't like that they tried to make me bully someone to be friends with them, so I'm going to stay away from them. I already have great friends, like you.” “I'll apologize to your family, as well. That was a horrible thing of me to say.” “I will always be honest with you from now on. Your friendship means a lot to me.” Apologize to your guy friend. Once you have drafted everything you want to say to him in your apology, carry it out. Follow through with meeting him in person to apologize or be sure to give him a call. If you chose to write him a letter, then leave it somewhere he will find it or mail it to him. Remember to not make excuses while you talk with him. Remain calm while giving your apology. Crying will likely make him feel guilty, when you are the one at fault, and getting angry will turn the conversation into an argument. Allow him to interrupt if he becomes upset or wants to say something, and do not react negatively if you do not like what he says. This shows him that you are serious and respect his friendship. Accept it if your guy friend rejects your apology. In some cases, he might not be willing to accept your apology. It is important to accept this yourself. Do not get mad at him and do not yell at him. It is his right to accept or reject your apology, and if you really offended or hurt him, he might want to do that. If your mistake has cost you your friendship, you need to take responsibility for that. Avoid begging for his forgiveness or asking him what you can do to make it up to him. Rather, take the initiative to regain his trust by doing those things on your own. Show your guy friend that you mean your apology. In your apology, you likely told him a way that you will make it up to him. Show him you were serious by following through with those promises. Do whatever it takes to make it up to him without complaint. Complaining about it will only negate your apology and possibly put the guilt or blame on him. It is, quite possibly, even more important to follow through if he rejected your apology because this is a big way that you will try to regain his trust. Let the situation become history. Once the apology and the disagreement are over, it is best to let the whole situation fall into the past. Do not bring it up over and over again, regardless of whether he accepted or rejected your apology. If he accepted it, then bringing it up will likely become annoying and cause a new issue. If he rejected it, then bothering him about it frequently will likely only push him further away. | Identify what happened to upset your guy friend. Recognize that you made a mistake. Understand why your mistake upset your friend. Decide how you will apologize to him. Make plans to apologize to your friend after he has had time to cool off. Plan out what you will say to him. Avoid giving reasons for why you did the action that upset your friend. Take full responsibility for your actions. Explain how you will make it up to him. Apologize to your guy friend. Accept it if your guy friend rejects your apology. Show your guy friend that you mean your apology. Let the situation become history. |
https://www.wikihow.com/Solder-Copper-Tubing | How to Solder Copper Tubing | To solder copper tubing, you'll need lead-free solid core solder, some solder flux, and a propane or acetylene air torch. Once you have your supplies, use some sandpaper to remove the copper oxide on the outside portion of the tubing that will be inserted into the fitting, as well as the inside of the fitting itself. Then, brush both surfaces with the solder flux and light your torch so you have a blue flame. Finally, melt solder into the joint and wipe away the excess using a clean, dry rag. | Get copper tubing of appropriate diameter. Copper tubing used for plumbing piping is available sized nominally, meaning that the outside diameter of the tubing is 1/8" (0.125 inches) larger than its stated size. In other words, 1" nominal copper tubing measures 1.125" inches in diameter. If you need to cut the pipe for your project, make sure that you use a tube cutter, clamping the pipe firmly and rotating the cutter around the pipe. It should take about 8 turns. Make sure the tubing is of the proper wall thickness for your project. Most nominally-sized copper tubing is available in four weights, or wall thicknesses, which is color-coded. Typically, though, residential projects will involve copper tubing of either Type L or M. Type L tubing is marked with a blue tag and is typically the most commonly used in commercial/residential installations. Type M is marked red and has the lightest wall that can be used for a pressurized system. Get the proper connectors and joints for the system you are building. Depending on your project, you'll probably need some combination of the following: Male/Female adapters, which are used to join a solder pipe to a threaded pipe. Reducing adapters, which are used to go from a larger size pipe to a smaller size. Elbow joints, which are used to turn corners, typically 90 degree bends, but also available in 45 degree bends. Tees and crosses, which are used to join a branch tubing to the main tubing, using a tee , or two branches in the case of a "cross." Select solder. For potable water systems, lead-free solid core solder must be used. It is typically 95/5 (95% tin and 5% antimony), or an alloy of tin and a small amount of copper and/or silver, commonly sold in one pound rolls of 1/8" diameter wire. Solder with lead must not be used for potable water systems. Obtain the appropriate solder flux. This is typically a jelly with a zinc chloride or rosin cleaning component used to cover the cleaned surfaces of the copper to be soldered before assembly and heating. It is the function of the flux, upon heating, to facilitate further cleaning, exclude atmospheric oxygen, prevent re-oxidation, and to aide in wetting out the solder. Get a heat source. Typically, a traditional electric soldering iron won't be hot enough to work with copper tubing. You'll need a heat source of sufficient output capacity to heat the assembled fittings and tubing to a temperature above that required to melt the filler solder, typically 400 to 500 °F (204 to 260 °C). For this reason, a propane/air, or acetylene/air torch fitted with a tip of appropriate size is most often used. Clean, dry cotton rags and a spray bottle full of water will complete the necessary soldering materials. Prepare the pipe. Remove the copper oxide coating on both the outside of the tubing in the area to be inserted into the fitting, and the inside of the fitting itself. For this, you can use sandpaper, emery cloth, or specialty devices sold in stores for this purpose. All copper oxide must be thoroughly removed from both surfaces until they are both completely clean, with no dirt, grease, oil or other impediment which will interfere with the wetting out of the solder. If you don't, this will result in a leaky joint somewhere down the road. Any small drips of water through the joint being soldered will prevent the process from working, resulting in a leaky fitting. If the system valves will not stop the drip completely before you start working, stop up the pipe with a piece of white bread, inserted in the tubing as far as possible away from the heated area. This will temporarily dam the water flow and will dissolve easily during the flushing operation suggested at the end of the job. Brush the cleaned surfaces with the solder flux as soon as possible after cleaning, and assemble the fitting and tubing. Apply flux to the inside and outside of the copper tubing. Light the torch and adjust it so you have a blue flame. Move the end of the blue flame against the assembled fitting and tubing, moving it all around the components in the area into which solder must be placed. With constant movement at all times, heat slowly and uniformly while testing the melting point of the solder by touching the tip of the solder wire to the joint. This will take some practice. Try holding the flame in your non-dominant hand and the solder in your writing hand. Remember, you're using the flame essentially to heat up the solder and melt it. You accomplish this by applying the flame to the copper tubing and then touching the solder to the joint. The heated tubing will draw the melted solder into the joint by capillary action. Use the flame sparingly. Melt solder into the joint. Move the solder and flame to the side opposite the melted solder, continually feeding small amounts of solder and moving the torch until the solder has circled the fitting. The solder will seem to run toward the heat. The purpose is to allow the solder to completely fill the area between the fitting and the tubing by letting it run into the cracks. On larger fittings, concentrate the heat slightly ahead of the wetted solder to allow this to occur. Be careful not to overheat the copper. Keep the torch moving constantly to prevent blackening the copper. If the joint is overheated and blackened, you'll need to disassemble it and re-clean the pipe, otherwise you'll risk a leaky fitting. Wipe excess liquid solder from the hot surfaces using a clean, dry cotton rag. Spray a mist of water on the area soldered to freeze the solder and prevent movement of the joint which would create a leak. Flush the piping thoroughly. Use fresh potable water to remove any excess flux, dirt, or loose solder beads inside the tubing after all soldered connections are completed. This will also help you check for leaks when the job is done. | Get copper tubing of appropriate diameter. Make sure the tubing is of the proper wall thickness for your project. Get the proper connectors and joints for the system you are building. Select solder. Obtain the appropriate solder flux. Get a heat source. Prepare the pipe. Brush the cleaned surfaces with the solder flux as soon as possible after cleaning, and assemble the fitting and tubing. Light the torch and adjust it so you have a blue flame. Melt solder into the joint. Wipe excess liquid solder from the hot surfaces using a clean, dry cotton rag. Flush the piping thoroughly. |
https://www.wikihow.com/Define-Your-Personal-Values | How to Define Your Personal Values | If you're not sure how you define your personal values, take some time to write down a list of what is important to you. Include the values that you feel the most strongly about honoring. These may come from your culture, your family, or from within yourself, and could include concepts like independence, loyalty, honesty, or serving others. Over time, notice how these values shape your decisions, and decide which ones are the most important to you. | List the things that are most important to you in life. While you might not think of them as values, you likely have a few things that you care about most in your life, like your family and friends. Take 5-10 minutes to think about what you believe is important in life and write these things down. Try to think of at least 5 things. For instance, you might write, “My family, being creative, helping others, being kind to animals, and learning new things.” Identify 3-5 experiences where you truly felt alive and engaged. When you're doing something that's important to you, it's easy to lose yourself in the moment. Think about the times in your life when you've felt this way. Keep in mind that these experiences don't need to be "happy" to be engaging and enlivening. Then, ask yourself what made the experience fulfilling to figure out which value it might reflect. You could write, “When I helped my friend Amy after her accident,” “When I won a service award at school,” and “When I fostered a litter of kittens.” Next, examine why you felt alive while helping your friend Amy. You may have enjoyed feeling helpful, but you might also realize that you had to get creative in finding activities you could do together during her recovery, which felt exciting. Imagine what you want people to say about you on your 80th birthday. This activity lets you look back on your life to decide how you want to live. Picture yourself celebrating 8 decades on Earth and all that you've accomplished. Then, decide what this might suggest about your values in life. Ask yourself these questions: Who is at my party? What do people love about me? How have I impacted people's lives? What have I accomplished in life? What do your answers to the previous questions say about your values? Think about what you admire in other people to discover your values. First, identify 2 or 3 people who you admire, such as family members, friends, leaders, celebrities, or fictional characters. Then, figure out what you admire about them, such as their accomplishments or talents. Next, decide what values they might reflect from your perspective. These are likely personal values that you hold. For example, you might admire Reverend Martin Luther King, Jr. for his courage, commitment to standing up for what is right, and selflessness. List the things you really want in life. Fold a piece of paper in half or create 2 columns in a word document. On the left side of your page, write down your answers to the questions below. On the right side of the page, write down what each entry on your list might show about your values. Your list will probably be really long, but that's a good thing because it gives you more ways to learn about yourself. What do you want to accomplish? What do you want to be in life or your career? What things do you hope to have? What do you hope to experience? How do you want to spend your time? What are your goals and aspirations? Use a values inventory list to decide what’s important to you. A values inventory consists of a list of values that you can review. Circle or write down the values that you identify with. Then, pick out the top 10 values on your list to figure out what's most important to you. For instance, you can use this list here: https://www.cmu.edu/career/documents/my-career-path-activities/values-exercise.pdf Rank the top 10 core values that you’ve identified. After you've done 1 or more activities to reveal your values, compile a list of the top 10 that are most important to you. Then, rank these values from 1-10, with number 1 being the value most important to you. Use this list to help you make choices for your life and career. It's okay for your values and their ranking to change over time. You're always learning, growing, and changing, so it's natural for some values to change. Rate how your life is aligned with each value on a scale of 1-10. Start at the top of your list and work your way down. Think about how each value is reflected in your life and how closely you follow it. If you feel this value is fully expressed, give yourself a 10. However, if you don't see this value at all in your life, give yourself a 1. For example, let's say you value artistic expression. You might give yourself a 10 for artistic expression if you make art, learn about art, go to local art museums, and have a few art prints that you love. However, you might only give yourself a 1 if you have a few books about art but don't really include it in your life. Determine if your career is aligned with each value using a scale of 1-10. Ideally, you'll express your values through your career choice so that you're fulfilled in your life and work. Think about how your job or career might express each value. Give it a 10 if you feel like your career reflects the value, but give it a 1 if it doesn't. For example, let's say you value helping people. If you work at a local nonprofit, you might give yourself a 10 for helping people. On the other hand, if you have a job where you don't interact directly with people, you might only give yourself a 3, which might make you feel unfulfilled. Look for values that you aren’t currently expressing in your life. After you rate your career and your life based on your values, identify the values you hold but aren't incorporating into your life. These are areas you can work on improving in order to feel happier and more fulfilled. Additionally, it'll help you find more meaning in your activities. Make a list of the values you want to incorporate into your life more. Use this list as you start to make changes to your life. Imagine what your ideal life would look like. Think about who you'd be if you were fully expressing your values. Where would you want to live? What type of work would you do? How would you spend your free time? Make sure your choices are aligned with the personal values you've identified. For example, you might decide that in your ideal life you'd be helping people get fit through dance. You might imagine yourself living in a big city on the coast, teaching cardio dance classes at a gym, and going to the beach with friends in your spare time. Additionally, you might decide you want to own several pets because you love animals. You can even narrow this down to your ideal week or day. What would you be doing throughout the week? Who would you be spending time with? Identify careers that fit with your personal values. Finding a career that fits your personal values helps you find meaning and purpose in life. Think about the types of tasks you might enjoy doing on a daily basis, what type of environment you'd want to work in, and who you'd like to work with. Then, look for a career that reflects these values. For instance, let's say you want to help people in your community and do community impact projects. Careers that have these qualities might include nonprofit work, government and political jobs, social work, urban planning, and public health. Make a list of actions you can take to start living your ideal life. Brainstorm 3-5 things you can do to start living your best life. Break down your list into steps that are easy to complete. Then, pick 1 thing that you can do today. Going forward, choose 1 small thing each day that you can do to start aligning your life and career with your values. Over time, you should find that your life is more aligned with your values. This process can be slow or quick, depending on what's comfortable for you. | List the things that are most important to you in life. Identify 3-5 experiences where you truly felt alive and engaged. Imagine what you want people to say about you on your 80th birthday. Think about what you admire in other people to discover your values. List the things you really want in life. Use a values inventory list to decide what’s important to you. Rank the top 10 core values that you’ve identified. Rate how your life is aligned with each value on a scale of 1-10. Determine if your career is aligned with each value using a scale of 1-10. Look for values that you aren’t currently expressing in your life. Imagine what your ideal life would look like. Identify careers that fit with your personal values. Make a list of actions you can take to start living your ideal life. |
https://www.wikihow.com/Train-German-Shorthaired-Pointers | How to Train German Shorthaired Pointers | To train a German shorthaired pointer, always use positive reinforcement, like treats, praise, and petting, whenever your dog does something right. You should avoid scolding or physically punishing your German shorthaired pointer since negative reinforcement will only make behavioral problems worse. Also, since German shorthaired pointers have short attention spans, try to limit your training sessions to 15 minutes, and make sure you're consistent. | Train your GSP to follow basic commands. Basic commands will help your GSP behave properly. There a few commands every dog should know: sit, stay, come , and heel. Mastering these basic commands will give your GSP a foundation for learning more advanced skills. Since GSPs are so intelligent, it probably won't take long for your GSP to learn these basic commands. Manage your GSP’s hunting instinct. GSPs were bred to hunt. If you do not intend to use your GSP to hunt wildlife, though, you will need to manage this hunting instinct. Otherwise, your GSP will bring you 'trophies' of dead animals, such as dead rats or rabbits. To redirect your GSP's hunting instinct, give him toys to play with that will keep him busy for long stretches of time. For example, give him a Kong toy, which is a food puzzle. You can also play fetch and tug of war with your GSP. You could even have it chase you (in a playful way, of course). Your goal should not be to eliminate your GSP's instinct to hunt. Rather, you should channel that instinct into something more appropriate for your living environment. Exercise with your GSP each day. Your GSP will need a lot of exercise each day. Without enough exercise, your GSP will come up with 'creative' ways to release its pent-up energy, which may result in some type of destruction (e.g., holes being dug throughout the backyard). Examples of exercises for your GSP are swimming, running, and playing fetch with a Frisbee. Plan to exercise with your dog each morning and evening. Hiking is another way to exercise your GSP. Long walks can also provide a good energy outlet for your GSP. Control your GSP’s barking. GSPs have a tendency to bark a lot. If your GSP's barking has become a problem, you will need to control when it barks and stays quiet. First, you will train your GSP to bark on command by saying 'speak.' Then, you will teach your GSP the 'quiet' command. With these 2 commands, your GSP will know when to bark and when not to. your puppy. Crate train Crate training is an important aspect of training your GSP puppy. As with all puppies, GSP puppies need constant supervision. If you cannot watch your GSP puppy all day, then crate training will help keep it out of trouble when you're not around. After introducing your puppy to the crate and encouraging it to spend more time in the crate, your puppy will eventually see the crate as a place of safety and comfort. During the crate training process, make the crate comfortable for your puppy by putting toys and a blanket in the crate and placing a blanket or sheet on top of the crate. The blanket or sheet on top of the crate will make it feel like a cozy den to your puppy. Crate training has several benefits. It will keep your puppy out of trouble while you are away from home and will make housetraining a little easier. As your puppy matures into an adult, the crate can become a defined sleeping area. Pick a crate size that is large enough for an adult GSP. A 36 x 36 inch (91 x 91 cm) crate would be a good size. Some crates have an adjustable interior so you can increase the amount of space in the crate as a puppy grows. Do not rush the crate training process. It may take your puppy a few weeks, or even a few months, before it's comfortable staying in the crate for long time periods. House train your puppy. Crate training and house training go hand in hand—your GSP puppy will not want to eliminate where it sleeps (in the crate), so your puppy will learn to eliminate only outside. Create a bathroom schedule for your puppy and follow it consistently. Your puppy should eliminate outside after waking up, before bedtime, and after eating, drinking, or playing. Let your puppy choose an area outside to eliminate and always take it to that area. Your puppy will leave its scent in the area. Give your puppy lots of verbal praise when it eliminates outside. This will reinforce to your puppy that going to the bathroom outside is the right thing to do. If your puppy has an indoor bathroom accident, clean it up without punishing him. Use an enzymatic cleaner to remove the scent of ammonia so your puppy doesn't eliminate in that spot again. GSP puppies can hold their bladders for about 1 hour per month of age. Consider hiring a pet sitter or dog walker who could take your puppy out twice during the day when you're not home. Leash train your puppy. GSPs are fully of energy, especially as puppies. All of that energy could make leash walking a daily challenge. Teaching your GSP to walk on a leash will make walks more enjoyable for both of you. First, allow your puppy to become used to wearing a collar. Your puppy may try to take it off at first, but will eventually become used to it. You can then attach a leash to the collar and let your puppy walk around the house with the leash on. If your puppy starts to pull when you go on walks outside, do not jerk the leash. Instead, stop walking and call your puppy back to you. You can also start walking in the other direction. Your puppy will soon realize that it should follow you. Giving your puppy periodic treats during the walk will help reinforce good leash behavior. Reward your puppy when it does not pull on the leash. Socialize your puppy. Socialization is a critical aspect of dog training. It allows a dog to become comfortable with people, other pets, and new experiences. Since GSPs can be wary of other dogs, early socialization will help your GSP puppy become comfortable meeting and interacting with new dogs. Socialization should take place between 3 weeks and 3 months of age. Strategies for socializing your puppy include regular introductions to friendly people and going to busy parks. The more people (and pets) your puppy can meet during the socialization period, the more well-adjusted it will be as an adult. Wait until your puppy is fully vaccinated before going to a dog park. Otherwise, your puppy could get exposed to a disease at a dog park that could make it very sick. Your vet can recommend a good age for him to go to a dog park. Feel free to take him to 'people' parks. Dogs that are not properly socialized will be fearful of new situations and act inappropriately around people and other pets. Enroll your puppy in puppy kindergarten. Puppy kindergarten class is a great way to socialize your puppy. Your GSP puppy will learn how to interact with other dogs in a playful, yet controlled environment. In puppy kindergarten, your puppy will also start learning some basic commands. Ask your veterinarian or other dog owners about puppy kindergarten classes in your area. Use positive reinforcement. Positive reinforcement encourages a dog to continue doing the right thing. Examples of positive reinforcement are verbal praise, treats, and extra petting. Your GSP will work hard for your positive reinforcement. The more positive reinforcement your GSP receives, the more likely it will follow commands correctly and behave well. Positive reinforcement can also add energy and enthusiasm to your training sessions. Do not use negative reinforcement, such as yelling or physical punishment. GSPs are very sensitive to human reactions, so yelling or physical punishment will negatively affect your GSP. Keep training sessions short. GSPs are very intelligent and quickly learn new tasks, but get bored very easily. Keeping your training sessions short—no longer than 15 minutes—will help prevent this boredom. End each training session on a high note and give your GSP positive reinforcement for a job well done. GSPs also get easily distracted. Smelling something different in the air could be enough to distract your GSP from the task at hand. Short training sessions could help your dog stay focused for short bursts of time. Be consistent and repetitive. When you teach your GSP new tricks or commands, consistency and repetition are key to ensuring mastery of a certain task. Since your GSP is prone to distraction, hearing a command multiple times may be necessary to maintain focus. To counteract the distraction, offer your GSP plenty of treats. The smell of a tasty treat in your hand will help your GSP refocus its attention on you. | Train your GSP to follow basic commands. Manage your GSP’s hunting instinct. Exercise with your GSP each day. Control your GSP’s barking. your puppy. House train your puppy. Leash train your puppy. Socialize your puppy. Enroll your puppy in puppy kindergarten. Use positive reinforcement. Keep training sessions short. Be consistent and repetitive. |
https://www.wikihow.life/Mod-Podge | How to Mod Podge | To Mod Podge, start by choosing thin, flexible items like fabric or paper, and a bulky base to attach them to, like glass or wood. Then, select a Mod Podge finish that best suits your project, like matte or glossy. Apply a thin layer of Mod Podge to the base item with a foam brush, then cover the back of your paper or fabric item with a layer. Place the item on the base, smooth it down, and let it dry for 15-20 minutes. Once you've glued all your items down, apply a thin top coat of Mod Podge over the entire surface to create your desired finish. | Find something you want to Mod Podge. The ideal candidate for Mod Podging is thin, flexible, and porous. You will be gluing this onto something else. If the item you choose is too bulky, the Mod Podge won't hold it, and it will fall off. Here are some ideas: Fabric and lace Paper, including scrapbooking paper and tissue paper Photos are great to use, but it might be a good idea to use a copy instead of an original Glitter, Epsom salts, and sand Food coloring can also be mixed into Mod Podge to tint items another color Leaves Find a base item to apply the Mod Podge to. You can use Mod Podge to apply things like paper and fabric to almost anything. The best items to use are bulky items that you can hold. Here are some items to get you started: Wooden and papier-mâché frames, trays, and boxes Glass cups, candle holders, and mason jars Terra cotta pots and vases Other 3D, such as trays, figurines, etc. Find something to apply the Mod Podge with. You can either use a flat paintbrush or a foam brush. If you are going to use a paintbrush, look for something that has firm, but smooth, bristles, such as taklon. Avoid boar-bristle brushes, as they are too stiff and will leave streaks. Camelhair brushes are too soft to be used with Mod Podge. Choose a Mod Podge finish. Mod Podge can be used as both a glue and a finish. This means that you can paint it over paper to make it glossy. Here are some common finishes and what they are: "Classic" is your basic Mod Podge. It comes in glossy or matte. "Satin" gives you a finish that is between glossy and matte. "Hard Coat" gives you a durable finish, idea for furniture. It comes only in a satin finish. "Outdoor" is durable and water-resistant. It is not water-proof, however, and cannot sit in water. "Sparkle" already has glitter mixed into it. It's great for adding some sparkle to any surface. For a heavily-glittered finish, however, you will need to mix extra glitter into the Mod Podge. "Glow-in-the-Dark" can be painted over a surface to make it glow at night. It is thin, however, and will require multiple coats. Prepare the item you are going to apply with Mod Podge. Some items, such as paper, are ready to be applied to your base items. Other items, such as fabric, need a little more preparation in order to get the best results. Here is a list of items commonly used for Mod Podging, and how to best prepare them: Fabric needs to be washed and ironed. Washing will remove excess dye and help prevent bleeding. Ironing will make the fabric smooth and easier to work with. Paper, including scrapbooking paper, is ready to use as it is. You do not need to do anything to it. Paper printed from a laser printer does not need preparation. Paper printed from an inkjet printer will. Click here to learn how to prepare it. Photographs will need to be photocopied onto regular paper. Photograph paper is not suitable for Mod Podging. The moisture can cause the ink to melt off. Tissue paper does not need any preparation. Keep in mind, however, that it is thin and may wrinkle. It may be a good idea to have extra sheets, in case the first one wrinkles or tears. Natural items need to be wiped clean with a damp cloth and then dried. Know how to prepare inkjet printed paper for Mod Podging. Print what you need to print, then let the paper dry for 10 minutes. Spray the front and back of the paper with an acrylic sealer. Wait for it to dry, then paint both sides with Mod Podge. Let the paper dry all the way before you use it for your project. Prepare the base item for Mod Podging. Whether you are using wood or glass, you will need to prepare your base. If you don't, the Mod Podge may not stick well, and whatever your Mod Podges may fall off. Here are common surfaces that people use for Mod Podging projects, and how to prepare them: Wood surfaces need to be sanded with fine-grit sandpaper, and then wiped clean with a dust cloth. If you don't have a dust cloth, use a damp cloth or sponge instead. Glass needs to be washed with soap and warm water. You can wipe it with some rubbing alcohol to remove any residue. Primed canvas needs to be wiped clean with a damp cloth. Un-primed canvas needs to be coated with two layers of gesso or acrylic paint. Plastic needs to be cleaned with soap and water. Keep in mind that some types of plastic may repel the Mod Podge. If this happens, you will need to find another surface. Plaster, Papier-Mâché, and Terra Cotta surfaces need to be wiped clean with a damp cloth to remove any surface dirt and dust. Tin needs to be washed with soap and warm water. If it is very dirty, wipe it clean with a cloth soaked in white vinegar. Trim paper or fabric to fit frames, boxes, and cans. You will need to have the item you are Mod Podging already the right side before you start applying it. Set the frame or box down on the paper or fabric, and trace around it using a pencil. Cut the paper or fabric out using a pair of scissors or a craft knife. If you want to Mod Podge a round item, like a can, measure the height of the item, and cut the paper/fabric according to that height. Next, wrap the paper/fabric around the cylinder, and mark where it starts to overlap. Cut off the excess paper/fabric. Consider painting the base item. Mod Podge can be used as a sealer to protect painted surfaces. You can paint your base item all one color, and Mod Podge cut paper or lace onto it. You can also paint designs onto it, and use Mod Podge as a finish. Keep in mind that Mod Podge is not water-proof. It will dissolve if you leave it in water too long. Apply a layer of Mod Podge to the base item. You can use a paintbrush or a foam brush. Simply brush on a thin layer, going from edge to edge. The finish of your Mod Podge does not matter so much at this point since you will be covering it anyway. If you are covering more than one side of an item, such as a box, then work on one side at a time. If you are covering a round object, consider setting the object down on a mug or in a bowl so it doesn't roll away. Work on one small patch at a time. If your item is very dark, and you are using a light-colored fabric or paper, consider painting your item white first. Cover the back of the item you will be applying with Mod Podge. Place the fabric, lace, paper, etc. down on your work surface so that the back is facing you. Apply a layer of Mod Podge using a paintbrush or foam brush. Place the item you are Mod Podging onto your base item and smooth it down. Carefully lift the fabric, paper, or whatever you are using, and flip it over. Press it wet-side-down onto your base item. Gently smooth it until you do not see anymore wrinkles or air bubbles. You can use your fingers or a brayer to smooth it. To get the best results, start smoothing from the center, and work your way outwards. Allow the Mod Podge to dry for at least 15 to 20 minutes. Try to keep it some place where it won't get disturbed. If there is a lot of dust in your area, turn a box on its side and place the item inside the box. Apply a top coat of Mod Podge to the entire surface and allow to dry. Brush it on using thin, even strokes. Don't worry if the layer is thin; you will be adding more coats. It will take one hour for the Mod Podge to dry. If you see any brush strokes, wait until the Mod Podge is dry, then gently buff them away using 400-grit sandpaper. Wipe the surface after sanding with a dust cloth. Apply a second coat of Mod Podge to the surface and allow to dry. You can add another coat for extra durability, once it dries. Wait for the Mod Podge to dry before using your project. Most types of Mod Podge will be dry and usable after 24 hours. The Hardcoat variety will require 72 hours. Consider sealing the item with acrylic sealer. This will make the finish more durable, and reduce stickiness/tackiness. Be sure to match the finish of the acrylic sealer to the Mod Podge. If you used glossy Mod Podge, use an acrylic sealer with a glossy finish. If you used matte Mod Podge, use an acrylic sealer with a matte finish. Fill a mason jar with 1 ½ inches (3.81 centimeters) of Mod Podge. You will be spreading this Mod Podge around inside the jar. This will give you a more even finish than just painting it on. It will not be water proof, however. If you want a translucent look, use glossy Mod Podge. If you want a frosted or sea glass look, use matte or satin Mod Podge. Add a few drops of food coloring and stir with a stick. The more food coloring you add, the brighter color your will get. Be sure to stir the Mod Podge and food coloring well; you do not want to see any streaks or swirls. The tinted Mod Podge will look pastel at first, but it will turn clear and bright once it dries. Consider stirring in a few teaspoons of water. This will make the Mod Podge flow easier in the next step. Hold the jar on its side and rotate it until the colored Mod Podge covers the entire inside. If you are worried about making a mess, hold the jar over a pad of newspaper or a paper plate. Turn the jar upside down to drain the excess dye. Place the jar on top of some popsicle sticks. This will prevent the dye from pooling around the rim. If you don't have popsicle sticks, you can also use pieces of cardboard or plastic knives. Wait 30 to 60 minutes for the dye to dry partway. This will allow the excess dye to flow down the sides of the jar and drain out. After the time is up, you can turn the jar right-side up and let it air-dry for 24 to 48 hours. You can also help it dry faster by placing it into a warm oven. Read on to learn how to do this. Air drying will give you fewer air bubbles. Bake the jars, up-side down, in a warm oven. Line a baking sheet with some aluminum foil, and place the jars upside down on it. Put the baking sheet inside a pre-heated oven; use the lowest temperature you can. Let the jars bake for 10 minutes. As they continue to bake, they will start to turn clear. Flip the jars over and let them back for 20 to 30 minutes more. Pull the baking sheet out of the oven and flip the jars over so that they are right-side-up. Be sure to wear some oven mitts to protect your hands. It is very important that you flip the jars over; if you don't, they will become stuck to the baking sheet. If you still see streaks in the jars after 30 minutes, put them back into the oven and let them bake some more. Take the jars out and let them cool. This may take a few minutes to a few hours. Avoid placing the jars in a cold area or running them under cold water. This may cause the glass to crack. The cold water will also cause the dye to fall off. Consider decorating the jar with puff paint to make it look more interesting. You can find puff paint in the t-shirt and tye dye section of most arts and crafts stores. If you can't find any puff paint, try some 3D or dimensional paint instead. To create a Moroccan style lantern: draw designs using black, gold, or silver puff paint. Then, use superglue to attach small, colorful gemstones to the jar. To create a stained glass effect: draw designs on the jar using black puff paint. Make sure that the designs connect, like with real stained glass. Use the tinted glass jar properly. The tint is not permanent, so you cannot use the jar for drinking out of. Water will cause the tint to dissolve and fall off. Also, avoid using real candles inside the jar. Try to use battery-operated ones instead. If you want to use your tinted mason jar as a vase, put a thin, glass vase or candle votive inside it. Fill the vase or votive with water, and put the flowers in. Be careful not to get any water inside the jar itself. Consider working over a sheet of paper. This way, when you are done, you can fold the paper in half and funnel the glitter back into its container. Paint the surface you want to be glittered with glossy Mod Podge. If you use matte or satin Mod Podge, then your finish won't be as shiny. You can also use Epsom salts to create something that looks like ice or snow. You can also use sand, for a fun, beach-themed item. If you are going to use more than one color of glitter, then paint the area where you want the first color to go. You will need to let this first color dry completely before moving onto the next. If you want to only glitter part of the item, mask off what you don't want glittered with painter's tape or an adhesive stencil. If your item is very dark, and you are going to use epsom salts or a lighter color of glitter, consider painting the item white first. Shake the glitter onto the surface. Try using more glitter than you think you will need. A thick layer will be fine. If you are applying glitter to a jar or cup, try to hold the item from the inside so you don't get your fingers dirty. You can also turn the jar or cup upside down and stick it on top of a narrow soda bottle or water bottle; this will hold the jar/cup steady while you work. The best sort of glitter to use for this would be the extra fine crafting glitter. You can find it in the scrapbooking section of an arts and crafts store. The standard, chunky glitter will also work, but it will look more coarse. T=If you are using Epsom salts, consider mixing in some clear or iridescent glitter. This will give you more of a snowball effect. Tap the excess glitter off. Turn the item on its side, and tap the glitter off. Be careful not to touch any area that you just glittered, or you may create a smudge or dent. Wait for the Mod Podge to dry before moving on. If you want to add another color, let the Mod Podge dry for one hour before adding more colors. If you are done adding the glitter, remove any masking tape and wait 24 hours. Seal the item once the Mod Podge is dry. Choose an acrylic sealer with an appropriate finish, and lightly spray the item. If you need to apply more than one coat, let the sealer dry first before spraying the item again. You will need to lead the sealer all the way before you can use your project. Most sealers will take about four hours to dry, but you might want to refer to the instructions on the can for a more specific drying time. If you used glitter, use a glossy sealer. If you used Epsom salts, do not use a sealer. If you used sand, you can try lightly spraying the surface with a matte sealer. | Find something you want to Mod Podge. Find a base item to apply the Mod Podge to. Find something to apply the Mod Podge with. Choose a Mod Podge finish. Prepare the item you are going to apply with Mod Podge. Know how to prepare inkjet printed paper for Mod Podging. Prepare the base item for Mod Podging. Trim paper or fabric to fit frames, boxes, and cans. Consider painting the base item. Apply a layer of Mod Podge to the base item. Cover the back of the item you will be applying with Mod Podge. Place the item you are Mod Podging onto your base item and smooth it down. Allow the Mod Podge to dry for at least 15 to 20 minutes. Apply a top coat of Mod Podge to the entire surface and allow to dry. Apply a second coat of Mod Podge to the surface and allow to dry. Wait for the Mod Podge to dry before using your project. Consider sealing the item with acrylic sealer. Fill a mason jar with 1 ½ inches (3.81 centimeters) of Mod Podge. Add a few drops of food coloring and stir with a stick. Hold the jar on its side and rotate it until the colored Mod Podge covers the entire inside. Turn the jar upside down to drain the excess dye. Wait 30 to 60 minutes for the dye to dry partway. Bake the jars, up-side down, in a warm oven. Let the jars bake for 10 minutes. Flip the jars over and let them back for 20 to 30 minutes more. Take the jars out and let them cool. Consider decorating the jar with puff paint to make it look more interesting. Use the tinted glass jar properly. Consider working over a sheet of paper. Paint the surface you want to be glittered with glossy Mod Podge. Shake the glitter onto the surface. Tap the excess glitter off. Wait for the Mod Podge to dry before moving on. Seal the item once the Mod Podge is dry. |
https://www.wikihow.com/Make-Bacon-Wrapped-Scallops | How to Make Bacon Wrapped Scallops | To make delicious bacon wrapped scallops, start by choosing scallops that are big, white, and slightly moist. Give them a quick rinse under cool water and cut off the tough piece of muscle on the scallop's body if it's still attached. Then, cut your bacon strips in half width-wise and wrap them around each scallop until the ends overlap. Once the scallops are wrapped, pin each piece of bacon in place with a toothpick. When the scallops are ready to cook, put them in a 400-degree oven and broil them for 10 to 15 minutes. | Choose your scallops. You want large scallops which are nice and white. They shouldn't be too wet or too dry. Look for a uniform shape, as opposed to scallops that look shredded and destroyed These are signs that they have been mishandled. Most are wet-packed, but dry-packed and diver-caught scallops are higher quality. Any of these will work. Avoid using frozen scallops for this recipe. Rinse the scallops. Hold the scallops under cool, running water for a few seconds. Set them on a paper towel. Place another paper towel on top of the scallops and pat them dry. Remove the muscle. Often times, the scallops you purchase will already have the muscle removed. If your scallops still have the muscle attached, pull it off. Grasp it between your thumb and forefinger and tear it away. The muscle is a rectangular tab attached to the body of the scallop. The muscle is tougher than the rest of the scallop, making it less desirable to eat. Cut the bacon strips in half. Lie the bacon strips on a cutting board. Using a sharp kitchen knife, cut the strips in half so that the strips are half their original length. This way the bacon will wrap around the scallop more evenly with less overlap. Wrap the bacon around the scallop. Place one end of the strip of bacon on the side of the scallop. Wrap the bacon all the way around the side of the scallop until the ends of the strip of bacon overlap. For crispier bacon, partially cook the bacon before wrapping the scallops. Heat the oven to 350 degrees. Cover a baking sheet in parchment paper and lay the strips of bacon out on the paper. Cook the bacon for 12-15 minutes until it starts to become golden brown. Don't cook it so long that it begins to get crisp and lose its flexibility. Secure the bacon with a toothpick. Thread a toothpick into the outer, loose end of the bacon strip. Push it into the scallop, then thread the toothpick back out through the overlapped end of the strip of bacon. This will keep the bacon wrapped around the scallop and secured to it so it won't come apart or slip off. You can also cook up to 5 scallops on one skewer. In this case, use the skewer to secure the bacon to the scallops by pushing the point through the overlapped bacon, into the scallop and out through the other side of the wrapped scallop. Push the scallop down from the pointed end toward the handle of the skewer and repeat the process, stacking the scallops until the skewer is full. Preheat the broiler. The most common way to cook bacon-wrapped scallops is to broil them. Place the oven rack 6 inches from the source of heat. Set the oven to broil and allow it to preheat. Season your scallops. The basic recipe for bacon-wrapped scallops is very simple. Toss the wrapped scallops in melted butter and sprinkle them with salt and pepper. You can use olive oil in place of butter. Teriyaki sauce is a common variation to the simple butter recipe. Combine 1/2 cup teriyaki sauce, 1/3 cup brown sugar, and 3 tablespoons of minced ginger in a bowl. Toss the wrapped scallops in the mixture. Broil the scallops for 10-15 minutes. Line the scallops on a baking sheet. Place the baking sheet on the oven rack and allow the scallops to broil for 10-15 minutes until the bacon is cooked completely through. Flip the scallops half way through the cook time. Remove the baking sheet using an oven mitt and flip the scallops using tongs, then replace the scallops and finish broiling them. Saturate your skewers. When you are cooking your scallops over an open flame, soak the toothpicks or skewers for 30 minutes before using them. The saturation keeps them from catching fire. Prepare the grill. Light the grill and heat it to a medium-high setting. Brush the grate with a light coat of butter so the scallops don't stick. Once the grill is hot, brush the grate with a light coating of oil to keep the scallops from sticking. Grill the scallops. Spread the bacon wrapped scallops evenly across the grill. Cook them until the scallops have just cooked all the way through. This should take about 7 minutes. Flip the scallops often during the grilling process so that they cook evenly and don't burn. You can tell the scallops are finished when you see them change from translucent to opaque. Cut a scallop open to check if it is finished. Finished. | Choose your scallops. Rinse the scallops. Remove the muscle. Cut the bacon strips in half. Wrap the bacon around the scallop. Secure the bacon with a toothpick. Preheat the broiler. Season your scallops. Broil the scallops for 10-15 minutes. Saturate your skewers. Prepare the grill. Grill the scallops. Finished. |
https://www.wikihow.com/Remove-Makeup | How to Remove Makeup | To remove makeup, saturate a cotton pad with makeup remover and hold it against your closed eye for about 20 seconds. Next, use a downward motion to gently wipe off the eye makeup, followed by a gentle upward swipe. Once your eye makeup is removed, massage your daily cleanser into dry skin using circular motions. Then, use a wet facial sponge or cotton ball to remove the cleanser and pat your skin dry! | Saturate a cotton pad with eye makeup remover. A dual phase eye makeup remover works for most eye makeup. It combines the dissolving power of an oil-based remover with the gentle, soothing qualities of cleansing water. This is a good choice for heavy eye makeup--just make sure you shake the bottle thoroughly before use, as the formula tends to separate. If you use waterproof mascara and liner or very stubborn eye makeup, use an oil-based cleanser. It will dissolve the waterproof makeup so you don't have to scrub or pull on your skin or lashes. Cleansing water works well for extra sensitive skin and should easily remove lighter makeup and liquid liner. Hold the cotton pad against your closed eye for about 20 seconds, applying gentle pressure. Don't scrub your eye at all, just hold the pad in place and allow the make up remover to dissolve your makeup. This will allow you to wipe your makeup off with ease and as little rubbing as possible. Use a downward motion to gently wipe off makeup. Getting too rough with the delicate skin around your eyes can encourage wrinkles and fine lines. Use multiple strokes with light pressure. Place the fingertips of your free hand against your eyebrow and pull up slightly as your other hand sweeps down. This will prevent you from pulling too hard on the skin around your eye. Turn the cotton pad over and use the clean side to wipe your eye with an upward stroke. This will allow you to clean underneath your lashes, too. If you still have some stubborn mascara on your lashes, try using a clean mascara wand to brush your lashes. Apply a quarter-size amount of your daily cleanser to dry skin. Use a circular, massaging motion. Use your fingers to spread the cleanser all over your face, including your hairline. This should take about 45 seconds. Make sure your hair is pulled back away from your face with a ponytail, headband, or bobby pins. Long-lasting or liquid foundation should be removed before you wash your face. Choose a mild cleansing oil or water designed to remove makeup, or go natural with coconut oil. Look for water-soluble formulas that will rinse away with no residue. If your skin is oily or prone to breakouts and not too sensitive to friction, try a makeup removing wipe. This will gently exfoliate your skin while removing makeup. Do not use baby wipes, which are designed to clean a baby's skin, not interact with and lift off makeup. Use a wet facial sponge, washcloth, or cotton ball to wipe your face. Most of your foundation and blush should come off--you should be able to see it on the washcloth. Make sure you get your hairline, under your chin, and around your ears. Use cold cream if you are having trouble with residual makeup. If you find that you are breaking out along your hairline or you go super heavy on makeup (if you are a cheerleader or actor, you probably have to wear a ton of makeup while performing), try applying a thick layer of cold cream to your face and let it sit for a few minutes. Wipe the cold cream off your face with a warm washcloth and the stubborn makeup should come right off with it. Use your finger to spread a thick layer of petroleum jelly over your lips. You can really slather it on--not only will this help you remove the lipstick in one attempt, but it will also moisturize your lips. Don't bother investing in an expensive moisturizer for this. You will use a lot of product and remove it almost immediately, so an inexpensive, drug-store brand is perfect. You can also try subbing olive or coconut oil for petroleum jelly, but it can be a bit messy to apply to your lips. Wait about five minutes for the petroleum jelly to do its work. The oil in the petroleum jelly is dissolving the oil in your lip color, which is what makes it so effective. It is drawing the oil out of your lips instead of repelling it, like water would. Press a cotton pad against your lips for a few seconds. You can wipe your lips in a small, circular motion, but try not to move the pad too much--you don't want to wipe the jelly all over your face. Remove the cotton pad, wiping the petroleum jelly (and lipstick) off your lips. Most, if not all, of the lipstick should come off on the pad. Repeat if necessary. If there's still some lipstick left, don't go rubbing your lips raw trying to get it off. Getting too rough can chap your lips. Exfoliate and moisturize your lips. Exfoliating will remove any remaining color tint or flakes. Moisturizing will keep your lips soft and healthy so your pout is lipstick-ready when you wake up. You can use an exfoliator specifically designed to buff your lips; a clean, wet tooth brush, or a mix of brown sugar and honey. Use gentle, circular motions to exfoliate your lips. Again, you don't want to be too rough and end up with raw, chapped lips. | Saturate a cotton pad with eye makeup remover. Hold the cotton pad against your closed eye for about 20 seconds, applying gentle pressure. Use a downward motion to gently wipe off makeup. Turn the cotton pad over and use the clean side to wipe your eye with an upward stroke. Apply a quarter-size amount of your daily cleanser to dry skin. Use a wet facial sponge, washcloth, or cotton ball to wipe your face. Use cold cream if you are having trouble with residual makeup. Use your finger to spread a thick layer of petroleum jelly over your lips. Wait about five minutes for the petroleum jelly to do its work. Press a cotton pad against your lips for a few seconds. Remove the cotton pad, wiping the petroleum jelly (and lipstick) off your lips. Exfoliate and moisturize your lips. |
https://www.wikihow.com/Identify-Wasps | How to Identify Wasps | To identify a yellowjacket wasp, look for 0.5 inch long wasps with yellow and black stripes on their abdomens. Hornets have a similar pattern, but are about 1 inch long. Alternatively, mud daubers can be a range of colors, from black and yellow, to all black, to metallic-blue. You may also find a cicada killer, which is a black and yellow wasp that can be 1.5 inches long. | Look for yellow and black. Identify Yellowjackets and European paper wasps by the yellow and black bands on the wasps' abdomens. Cicada killers are a type of digger wasp that resembles a larger, wider yellowjacket. Identify the European hornet by its yellow and black striped tail and red-brown thorax. You'll also see black and yellow mud daubers. Note that mud daubers can also be black or metallic blue-black, as can spider wasps (including tarantula hawks). Identify wasps with other coloration. Paper wasps native to North America are golden brown with patches of red and yellow. Distinguish these from the baldfaced hornet, which is white and black striped with a white face. Also look for digger wasps, which have orange-brown, yellow and black bodies and metallic blue wings. Velvet ants, despite their name, are black, hairy, wingless wasps with bright red, yellow, orange, or white-colored areas. Estimate the wasp’s size. Look for 0.5 inch (1.27 cm) long yellowjackets. Contrast these with larger wasps, including the 0.75 to 1.2 inch (1.9 to 3 cm) long baldfaced hornets, 0.75 to 1.4 inch (1.9 to 3.5 cm) long European hornet, and the significantly larger 1 to 2.5 inch long (2.54 to 6.35 cm) tarantula hawks and 1.5 inch (3.81 cm) long cicada killer. Paper wasps and mud daubers tend to be 0.5 to 0.75 inches (1.27 to 1.9 cm) long. Observe the body shape. With some rare exceptions -- like the European hornet -- wasps can be identified by their smooth, hairless bodies and narrow waists. Learn to recognize the yellowjacket by its short, narrow waist and cone-like abdomen that tapers to a sharp point. Look for the characteristically long legs and spindle-shaped waist of the paper wasp. Also note the mud dauber has a very narrow waist and long, thin body. Look for paper nests. Unlike bees, which build nests from wax, yellowjackets, hornets, and paper wasps build nests from paper and saliva. Search for yellowjacket nests in crawl spaces and wall void, and for hornets nests in trees, shrubs, and under the eaves of buildings. Also look for paper wasps nest under building overhangs. Note that paper wasps' nests will be open on top. Identify the mud daubers’ mud nests. Check for the mud daubers' long, cylindrical tube-like nests on the sides of buildings, in attics, porches, carports, lawn furniture, and the underside of unused equipment. You might also see more lumpy looking mud dauber nests. Look for mud daubers around drinking fountains, puddles, the edges of ponds, and well-watered lawns, where they collect the mud for their nests. Look for digger wasps burrows in the ground. Watch for burrows about the diameter of a pencil in well-drained, sandy soil. You'll see that there is typically very little vegetation around digger wasp burrows. Note that burrows are usually dug in areas that receive direct sunlight. Distinguish wasps’ and bees’ physical characteristics. Look at the insect's waist. Wasps have waists, while bees' waists are as wide as their bodies. Next check for hair. As noted above, most wasps are hairless, while bees tend to be more hairy to help them carry pollen. Finally, look at the insect's length -- wasps tend to be longer than most bees. Check the coloring. Generally, you'll see the same basic colors on wasps and bees. Note, however, that wasps have more distinct colors and patterns than bees. Look for especially vivid coloring on wasps, in contrast to the more muted colors on bees. Look at what they eat. Wasps tend to eat other insects. Yellowjackets are scavengers and you can observe them eating or hunting for human food and garbage. Bees, on the other hand, survive on pollen and nectar. | Look for yellow and black. Identify wasps with other coloration. Estimate the wasp’s size. Observe the body shape. Look for paper nests. Identify the mud daubers’ mud nests. Look for digger wasps burrows in the ground. Distinguish wasps’ and bees’ physical characteristics. Check the coloring. Look at what they eat. |
https://www.wikihow.com/Prune-Blueberries | How to Prune Blueberries | To prune a young blueberry bush, remove crossed branches to allow the canes to grow straight up. This will produce stronger canes and keep fruit off the ground. Also during the first 2 years, cut away any buds, as the bush needs to focus on growing, not producing. Then, in the second year, cut away branches that didn't grow much in the last season and cut the longest canes back to two-thirds of their length to help the bush branch out. For older bushes, prune over the winter by removing diseased branches, spindly twigs, and damaged canes. | Know where blueberry bushes produce fruit. Blueberries grow on the side-shoots, off of the main branches of the bushes. Blueberries only grow on branches that are at least one year old. Branches over four years may have a smaller crop. You must prune the bushes so that they provide enough new growth for blueberry production next year. Understand the importance of pruning. If blueberry bushes are not pruned back every year, they can overproduce in one year. That can lead to the bushes only producing fruit every other year. You also prune to keep the bush under control, as you don't want it to be too tall. If it's too tall, it will be difficult to harvest the blueberries. Additionally, you need to thin out the middle so that it can get proper airflow, discouraging disease. Pruning also opens up the middle to sunlight, providing nutrients and ripening the fruit. Train young blueberry bushes. For the first two years of life, you must train your blueberry bushes so that they grow properly. Remove crossed branches. In the first two years, you need to cut any branches that cross each other. By doing so, you're allow the bush to focus its resources on canes growing straight up, which will be stronger and help you create a better-shaped bush. It will also keep the fruit off the ground. Focus on creating the right shape of bush. In the second year, cut away any branches that didn't grow much in the last season. Leave the ones that have grown taller, though you may prune them back some in the next step. Cut the longest stems to encourage growth in the second year. Following the first season, you can cut the longest canes back to 2/3rds of their length if the bush didn't grow much in the first year. This pruning will help it branch out. Cut away fruit buds. Any time you see a fat fruit bud in the first 2 years, as opposed to the flat buds of the leaves, you need to remove the bud. Cut away any of these buds you see with sharp shears. The bush needs to focus on growing, not producing fruit. Sometimes flowers might grow from fruit buds that you missed previously. Cut these away as well if you find them. Know when to prune. Prune over the winter. You can prune as early as November or as late as March. However, the best time to prune is late February to the beginning of March. This time of year is best because you can see which new buds will produce fruit (fat buds) and which ones will produce leaves (flat buds). Use a pair of sharp shears, loppers, a pair of gloves, and disinfectant in a bucket. When cutting, always use a pair of sharp shears. Dull shears can cause you to use too much pressure, which can lead to injury. It will also make cutting more difficult and may damage your plant. Wear the gloves while pruning to protect your hands. Begin with diseased branches. Cut any canes that have diseases on them first. Look for shriveled branches or discolored branches. Dip the shears in disinfectant. Between bushes, dip the shears into the disinfectant to stop the spread of disease. Shake off the disinfectant before moving on to the next bush. You can also use a rag or towel that has been soaked in rubbing alcohol. Wipe down the shears to disinfect them. Prune out damaged canes. Cut any branches that look damaged due to weather or other circumstances. Damaged branches will lose leaves, look shriveled, or be broken due to wind. Cut out soft lower twig growth or any growth that looks spindly. That is, cut out growth that doesn't look strong. Look for growth near the bottom that started late in the previous season, as it will not have had enough time to develop fully. Remove this late growth near the bottom of the plant, preserving resources for the top of the plant. These twigs are the ones that didn't grow enough in the last season, so they are too small to produce any fruit this year. Additionally, cut out any lower branch that will produce fruit that touches the ground. Fruit should not touch the ground while growing. These will branches that go out at an angle rather than straight up or branches that are bending towards the ground. Cut off upper twig growth. If a cane did not produce fruit this year, cut back the extra growth from last year. You can recognize the twiggy growth because it will have an abundance of smaller twigs, more than other branches. Also, the wood that produces this type of growth will not be as shiny as newer wood growth. When cutting, take it back to a place where the branch looks stronger, one that is growing upwards rather than sideways. Make the cut right above an outward facing bud, or do it on the next branch. Cut back older canes, including ones that haven't produced in several years. Remove older canes at ground level, especially if your bush is growing too tall. Bushes are too tall if you can't reach up to harvest easily. You should leave at least seven canes, however. Prune the canes back to where a new shoot is taking off from the cane. You should not have any canes that are older than six years old. Limit mature cane removal. Only remove 2 or 3 mature canes per year to help sustain growth. Because canes stop producing as many blueberries after four years, start with the oldest canes. Mature canes are at least two years old. | Know where blueberry bushes produce fruit. Understand the importance of pruning. Train young blueberry bushes. Cut the longest stems to encourage growth in the second year. Cut away fruit buds. Know when to prune. Use a pair of sharp shears, loppers, a pair of gloves, and disinfectant in a bucket. Begin with diseased branches. Dip the shears in disinfectant. Prune out damaged canes. Cut out soft lower twig growth or any growth that looks spindly. Cut off upper twig growth. Cut back older canes, including ones that haven't produced in several years. Limit mature cane removal. |
https://www.wikihow.com/Get-Rid-of-a-Hangover | 16 Science-Backed Ways to Get Rid of a Hangover Faster | To get rid of a hangover, eat foods that are high in potassium, like bananas, leafy greens, and mushrooms, which will help you feel less tired and nauseous. Also, look for a drink that contains electrolytes so you can replenish your body and avoid dehydration. Try not to drink a lot of coffee since caffeine can make you feel worse when you're hungover. If you're up for it, go for a gentle walk outdoors, which will speed up how quickly the alcohol is being cleared out of your system. | The most obvious solution, yet one of the best, is to pour yourself a tall glass of water and get to drinking. One of the reasons you feel so headachy, nauseous, and light-headed is because alcohol causes your body to lose lots of water, causing dehydration. Drinking water throughout the day can help you to rehydrate and recover the water you've lost. This can dramatically improve your headache. While we've probably caught you the day after, anytime you can do this before you fall asleep on a night of drinking, you can lessen your hangover symptoms the next day. Isotonic sports drinks, like Gatorade or Powerade, are another great way to replace your lost fluids. These drinks contain electrolytes, which are important for you to replace when you're dehydrated. Although it's tempting to try to wake yourself up with some caffeine, it's better to avoid the caffeinated sports drinks, as they can further dehydrate you and even make the hangover worse. Vitamin packets — or oral rehydration packets — are another great thing to toss into some water for a pick me up. This might sound a little out there, but one study found that people who drank fruit juice had less severe thirst and headache symptoms. This could be because fruit juices are generally high in fructose, which is a sugar that affects your energy and your liver function. Your liver is in charge of processing the alcohol you drank, so juice might improve how quickly your body metabolizes alcohol. Tomato juice, orange juice, and coconut water are all good choices, as are green grape juice and pear juice. Ginger tea is an excellent way to combat nausea and vomiting. It's often used by pregnant women when they're dealing with morning sickness. One option is to boil several slices of fresh, peeled ginger root in about four cups of water for 5-10 min, then add the juice of one orange, half a lemon, and a half cup of honey. This yummy concoction can provide quick relief from your hangover by stabilizing your blood sugar levels. While it might be tempting to swap in ginger ale over ginger tea, fizzy drinks are a bit iffy for your hangover. Because they're bubbly, they can increase the pressure you'll be feeling on your stomach. It might feel awful to try to chug a lot of fluids. Instead, try taking small sips throughout the day. Taking regular sips of water, fruit juice and/or a sports drink will help you replenish your lost fluids, vitamins, and nutrients as the day goes on, making you feel better in the end. Skipping the coffee might feel like a real challenge, especially if you’re really dragging, but it will be totally worth it. Caffeinated drinks like coffee can actually make you more dehydrated and thirsty than you already are. Plus, caffeine narrows your blood vessels and raises your blood pressure (yikes!). This can make your hangover symptoms worse. Eggs contain an amino acid called cysteine, which breaks down the toxins that make you feel crummy after drinking. By helping cleanse your body of these leftover toxins, eggs can help you to feel rejuvenated and more energized. Avoid making your eggs with too much fat or grease if you feel nauseous, as it might exacerbate those symptoms. Soup is a great way to get down some nutrients when you feel too queasy to eat. Don't know what bouillon soup is? It's a thin vegetable, beef, or chicken-based broth that is a good source of the vitamins and minerals you need to replenish after drinking. In particular, it's perfect for replenishing the salt and potassium that you may have lost. Ever notice how often you have to pee when you drink? It turns out that when you pee so much, you lose more potassium than normal. Those lowered potassium levels can contribute to tiredness, nausea, and weak limbs, all symptoms you might be feeling right now. Luckily, you probably have some cheap ways to tackle this already waiting in your kitchen. Bananas and kiwi fruits, as well as baked potatoes, leafy greens, mushrooms, and dried apricots are all good potassium sources. Alcohol causes low blood sugar, which might make you feel too tired to eat. If you're feeling tired and nauseous, flavorless foods might be your best option. Complex carbohydrates (like oatmeal or whole-grain bread) are also a good choice if you think your stomach can take it. Remember, the point of eating to tackle a hangover is not to "absorb" the alcohol, but to boost your blood sugar and replenish your nutrients. This might be your first instinct anyway, and it’s a good one. The kind of sleep you get right after drinking may involve less of the REM (rapid eye movement) stage — the part of sleep that actually makes you feel rested. So, it's natural that your body and brain want a little more rest. In the end, the most surefire cure for your hangover is time, so if you can kill a little bit of that time sleeping — all the better. If you can, try to get out of the house and take a walk. A brisk walk can help speed up your metabolism and the clearance of alcohol from your system. You also might be able to increase the rate that alcohol toxins are broken down in your body by increasing your oxygen levels. Overall, a huge win! An obvious (and effective) way to kill your headache is to take an over-the-counter painkiller. Stick to aspirin-based painkillers or NSAIDs (like ibuprofen) and steer clear of acetaminophen-based painkillers (like Tylenol, Paramol, and Anacin), which can damage your liver when taken with alcohol in your system. One of the worst parts of a hangover is the overwhelming queasiness and the feeling that you can’t eat. Antacid pills (think Tums, Mylanta, Maalox) can neutralize your stomach acid and tackle your feelings of indigestion — making your stomach woes more bearable. After a night of heavy drinking, your body has likely lost nutrients like vitamin B12 and folate that need to be replenished. A multivitamin tablet is a great way to restore those nutrients to your body. Be careful to avoid effervescent tablets, as they might make your nausea worse. The added carbon dioxide in effervescent causes them to fizz up — adding pressure to your stomach (like ginger ale!) — and exacerbating stomach pain and nausea. Anytime someone promises you a miracle cure, they are likely overpromising. Like most things in life, hangovers don't have one easy, cure-all solution. While 'hangover pills' claim to be able to tackle all your hangover symptoms at once, scientific studies have concluded that their effectiveness is, at best, limited. | The most obvious solution, yet one of the best, is to pour yourself a tall glass of water and get to drinking. Isotonic sports drinks, like Gatorade or Powerade, are another great way to replace your lost fluids. This might sound a little out there, but one study found that people who drank fruit juice had less severe thirst and headache symptoms. Ginger tea is an excellent way to combat nausea and vomiting. It might feel awful to try to chug a lot of fluids. Skipping the coffee might feel like a real challenge, especially if you’re really dragging, but it will be totally worth it. Eggs contain an amino acid called cysteine, which breaks down the toxins that make you feel crummy after drinking. Soup is a great way to get down some nutrients when you feel too queasy to eat. Ever notice how often you have to pee when you drink? Alcohol causes low blood sugar, which might make you feel too tired to eat. This might be your first instinct anyway, and it’s a good one. If you can, try to get out of the house and take a walk. An obvious (and effective) way to kill your headache is to take an over-the-counter painkiller. One of the worst parts of a hangover is the overwhelming queasiness and the feeling that you can’t eat. After a night of heavy drinking, your body has likely lost nutrients like vitamin B12 and folate that need to be replenished. Anytime someone promises you a miracle cure, they are likely overpromising. |
https://www.wikihow.com/Win-at-Roulette | How to Win at Roulette | To win at roulette, watch the wheel for a few turns before you place your bet. If you see any patterns, such as a high frequency of odds, you can use those to influence your bet. If you are given the choice between European and American roulette, choose European, which offers slightly higher odds of winning. Minimize your losses by betting the outside, such as red versus black or odd versus even. You can also follow the James Bond strategy by placing $140 on numbers 19-36, $50 on 13-18, and $10 on zero, so the only way you can lose is if number 1-12 comes up. | Practice playing at a free table before placing actual bets. See if the casino has a free table, purchase one to play at home, or play on one online just to get a feel for the game. This will introduce you to the various bets involved in roulette. You can make several types of wagers on a roulette table, which is basically a 3-column chart that lists the 36 numbers on the wheel. The types of wagers are grouped into 2 categories: Inside bets are wagers placed on specific numbers on the table. If you bet $1 on a number and the ball lands on that number, you win a 35:1 payout, or $35 plus your original $1 bet. You can also split your bet between up to 6 numbers that are next to each other on the table. Outside bets , such as even/odd and red/black, are lower risk, but the payout is only 2:1 or 1:1. There are blocks labeled with various bets on the table outside of the chart of numbers. This is why they're called outside bets, while wagers placed on the numbers are called inside bets. Make outside bets for better odds of winning. As long as you make the table minimum for each individual bet, you can make multiple outside bets to increase your odds of a payout. For instance, if you wager $1 on even and $1 on black, you'll win a $2 payout if the ball lands on black 10, and you'll break even if it lands on red 16. Along with even/odd and red/black, which offer payouts of 1:1, outside bets include: High/low: Wagering that the ball will land on 1 through 18 or 19 through 36; the payout is 1:1. Dozens: Betting that the ball will land on 1 through 12, 13 through 24, or 25 through 36. The payout is 2:1. Columns: Betting the ball will land on a number within one of the table's 3 columns; the payout is 2:1. Bet on the inside in moderation to increase your payout. Though they have the highest payout, straight bets on a single number are risky. The odds of the ball landing on the exact number you chose is 1 in 37 (2.7%) for European wheels and 1 in 38 (2.63%) for American wheels. In addition to making a straight bet on a single number, you can also divide the odds between multiple numbers. The payout decreases with the more numbers you split. A straight bet (1 number) yields a 35:1 payout, while a 6 line bet offers a 5:1 payout. When you split your wager, the numbers must occur next to each other on the roulette board within a 12-cell block. The exception is a 4 corners bet, in which you wager on the corner numbers of one of the table's blocks. Observe the wheel, note people's wagers, and look for trends. Watch the croupier, or the casino roulette worker, spin the wheel and release the ball, observe the ball as it spins around the rim, and study other people's wagers. Check for wheel biases, or numbers or sections where the ball repeatedly lands. If people making wagers spin the wheel on their own, give it a spin yourself to get a feel for how fast it moves. Stick to your profit goal and loss limit. When it comes to roulette and any other gambling game, you should only bet an amount that you know you can afford to lose. Once you've decided how much money you're willing to lose, stick to that amount and don't be tempted to bet any more. Things can get out of hand quickly, especially with a game that goes so fast. Additionally, don't get too ambitious when it comes to profiting off of a roulette table. Set a low profit goal, such as 5% of your total wagers. To avoid temptation, limit the amount of alcohol you consume, write your maximum acceptable losses on a piece of paper to hold yourself more accountable, and ask a friend to keep tabs on you. Decrease your bets over time to protect your profits. If you start off betting $100 and end up with $150, withdraw your profit ($50) instead of adding it to the next wager. Continue playing with the same $100 to limit your maximum loss to $50. The more you win and withdraw your money, the more likely it is that you'll at least break even. Remember that the house always has an advantage. Since the maximum payout is 35:1 instead of 37:1 or 38:1, the house always has an edge. Additionally, recall that there's a 0 pocket in European wheels and an extra 00 pocket on American wheels. This means that, even if you pick a “safe” red/black or high/low bet, you still have less than a 50% chance of winning, since 0 and 00 are green (not red or black) and don't count as low in a high/low bet. Suppose you bet $1 on the same number on a European wheel 37 times. If the odds play out, you'll lose 36 times and you'll land on that number once. You'll end up losing $36, but you'll only make $35 in winnings, so your net gain is -1. This gives you a house edge of -2.7% (-1 ÷ 37 = -0.027). Similarly, since there are 36 numbers and a 0 pocket on a European wheel, you have a 51.35% chance of losing if you bet on black. Say you bet $1 on black for 37 spins; if the odds play out, you'll win $18 and lose $19. Again, you have a profit ratio of -1 to 37, or -2.7%. This means that, no matter which type of bet you place, you're more likely to end up losing money to the house because of how the game is structured. Play on European wheels instead of American wheels when possible. The American Roulette wheel has an extra slot, 00, which decreases the odds of winning. One pocket may not seem like a big deal, but the impact on probability is drastic. On an American wheel, the house advantage is twice that of a European wheel, which means you could lose money twice as fast. Recall that, on a European wheel, the house edge is 2.7%. If you bet $1 on the same number for 37 spins and the odds play out, you'll end up with a net profit of -$1 ($35 in winnings and $36 in losses). On an American wheel, if you bet $1 on the same number for 38 spins (accounting for the extra pocket), you'll end up with $35 in winnings and $37 in losses, or a net profit of -2. That gives you a house edge of -5.26% (-2 ÷ 38 = -0.0526), which is twice that of a European wheel's -2.7% edge. Keep in mind probability is a trend with no short-term guarantees. The real trick to roulette is to get lucky, then quit while you're ahead. Every spin has a 1 in 37 (for European) or 1 in 38 (for American) chance of landing in a given pocket. Each spin is an individual trial with its own odds but, the longer you play, the more likely it is that you'll fall into the probabilities that structure roulette. Over the course of a few spins, there's no guarantee that one spin will be red and the next will be black. The ball could land on a black pocket 5 times in a row despite the roughly 50:50 odds of landing on red or black. For another example, try flipping a coin. If you flip it 3 times, you may very well land on heads 3 times in a row. However, if you flip it 100 times, it's more likely that you'll flip heads and tails around 50 times each. Try your hand at guessing the ball’s bounce. As the ball spins in the rim around the wheel, notice when it moves past a fixed point, such as the wheel's 0 pocket. Try to guess when the ball will slow down, fall from the rim, and start bouncing off of the deflectors that divide the wheel's pockets. It's difficult but, with practice, you may be able to guess which section of the wheel the ball will land after it stops bouncing. If you can guess before the croupier, or the casino worker, calls last bets, you can wager on the section of the wheel where you think the ball will land. Recall that it's easier to predict where the ball will land if the wheel is tilted. If there's a slight tilt, the ball is more likely to land on the side opposite where the croupier released it into the spinning wheel. Take advantage of La Partage and En Prison rules on a European wheel. Generally, La Partage and En Prison are only played on European wheels. In La Partage , if you make a 50/50 bet (such as that the ball will land on an even number) and the ball lands on 0, you and the house split your bet. Let's say you bet $10 on black. If the ball lands on zero, the house keeps $5 and gives you back $5. It's not a win, but it's better than losing the entire $10 bet. En Prison works similarly. Suppose you bet $10 on black and the ball lands on 0. The house keeps your $10 and spins again. If the ball lands on black, you get your $10 back. You don't win anything, but you don't lose your $10! Go with the Fibonacci System for a low-risk, low-reward strategy. In this system, you place wagers only on the roughly 50/50 bets (such as odd/even), and you base your wagers on the Fibonacci numbers. If you lose in the first round, make your next wager the next number in the Fibonacci sequence in the second round. Keep advancing a number in the sequence until you win then, when you do win, go back 2 numbers in the sequence. The Fibonacci numbers are a sequence in which a number is equal to the sum of the 2 numbers before it. The first part of the sequence is 1, 1, 2, 3, 5, 8, 13, 21, 34, 55, and 89. To figure out what comes next, just add the last 2 numbers in the sequence: 55 + 89 = 144. Suppose you start with a $1 wager and lose 4 times in a row. So far, you've lost a total of $7 ($1 + $1 + $2 + $3 = $7). You win when you wager $5, so you get the original $5 bet back plus the $5 payout. Then, you'd count back 2 steps in the sequence from 5 and wager $2 in the next round. Lowering your wager every time you win helps protect your profits. The Fibonacci strategy is a pretty safe strategy, but low risk means low profits. Additionally, remember that house always has an edge of 2.7% (for a European wheel) or 5.3% (for an American wheel), and no mathematical system or betting strategy can defeat that. Use the James Bond Strategy no more than once or twice. This system involves dividing your wager between high numbers, a 6 line bet, and 0. For instance, if you're betting $200 total, you'd wager $140 on the high numbers (19-36), $50 on the numbers 13-18, and $10 on zero. This increases your likelihood of winning by spreading out your bets. This strategy is based on a $200 total wager; keep your proportions if your making a wager other than $200. For instance, divide a $20 bet in to $14, $5 and $1 wagers. If you're betting $40 total, make divided wagers of $28, $10, and $2 (20 x 2 = 40, so multiply the divided bets by 2). If the number is between 19 and 36, you will have an $80 profit; if the number is between 13 and 18, you will have a $100 profit, and if the number is zero, then you will have a $160 profit. No strategy is foolproof. Since odds tend to even out over time, the house still has an edge. Even if you place bets on half the board, you're still more likely to lose money over time. Additionally, there's no guarantee that the ball won't land on a number between 1 and 12 several times in a row. Suppose that happens for the first 5 spins. If you wagered $200 per spin, you just lost a quick $1000! Steer clear of the high-risk Martingale Strategy. For this strategy, you start by wagering the table minimum on a 50/50 outside bet. You keep betting that amount until you lose. When that happens, you double your bet for the next spin and keep doubling your bet until you win. While doubling your bet may help you recover the money you lost, it's an extremely risky strategy. Say you bet $10 on red and lost. You'd bet $20 in the next round and, if you win, you'd more than make up for your $10 loss in the previous round. The problem with this strategy is that a losing streak could quickly leave you bankrupt. In a series of 4 spins, there's no guarantee that the ball will land on red twice and black twice, even if the odds are roughly 50/50. You could bet on red 4 spins in a row and the ball could land on black each time. Suppose you bet $10, lose 4 times in a row, and double your bets each spin to $20, $40, and $80. If you have only $150 to spend, you'll have blown through your entire bankroll before you have a chance to recover your losses. | Practice playing at a free table before placing actual bets. Make outside bets for better odds of winning. Bet on the inside in moderation to increase your payout. Observe the wheel, note people's wagers, and look for trends. Stick to your profit goal and loss limit. Decrease your bets over time to protect your profits. Remember that the house always has an advantage. Play on European wheels instead of American wheels when possible. Keep in mind probability is a trend with no short-term guarantees. Try your hand at guessing the ball’s bounce. Take advantage of La Partage and En Prison rules on a European wheel. Go with the Fibonacci System for a low-risk, low-reward strategy. Use the James Bond Strategy no more than once or twice. Steer clear of the high-risk Martingale Strategy. |
https://www.wikihow.com/Tell-Your-Parents-You-Started-Your-Period | How to Tell Your Parents You Started Your Period | Telling your parents you started your period can be a bit embarrassing, but there's no need to overthink it. Consider telling your mom first, which might feel more comfortable. Remember that your mom's been through it herself and she will understand. Say something simple like, “Mom, I just want to let you know, I started my period today.” If you want to tell your dad first, or your mom's not around, tell him the same thing, which will make it clear and brief. If you can't bring yourself to tell them in person, text your mom or dad. Write something like, “Mom, I got my period. Can you buy some tampons?” | Start a conversation with your mom. Approach your mother and simply state, "I started my period." This will open the door to an honest conversation. Reactions will vary from mother to mother, and include happy, excited, or flat. Regardless, your mom will never be angry or disappointed. Once the subject has been broached, your mom will likely take over the conversation and help you with all you need to know. Choose an appropriate time. If it needs to be done immediately, feel free to do so. Otherwise, choose a time that allows for a lengthy conversation. Sometimes it helps to write out a script ahead of time so you can approach the subject with confidence. The hardest part is gathering the bravery to get started. Just remember that you'll feel less stress when the conversation is over. Connect to her as a female. Remember, your mom has gone through this too. In fact, she may still be getting her period monthly. The important thing to keep in mind is that she understands, and she is there to help. Your mom has the "hands-on" experience to answer any questions you may have. More than likely, your mom will be prepared with pads or tampons and will be more than happy to explain their differences and demonstrate the proper use. Write a note. Write a simple note stating something like "Mom, I started my period" or "Can you buy me some tampons/pads?" Place the note in a place where only she will find it, such as in her purse, her makeup kit, or her underwear drawer. Make sure the note is short and to the point so that there is no confusion. Be prepared for the response. Once you let your mom know about your period, she'll want to have a face-to-face discussion regarding it. Show her your underwear. Change your underwear but don't wash them. Instead, call your mom to your room and show her the underwear. Having had a period before, she'll immediately recognize it initiate the conversation about what happens next. You should be looking for discharge that is slightly pink, brown, or red. Don't be embarrassed to show your mom your underwear. She won't be grossed out--she's been there before. Blood will stain your underwear so immediately wash or soak your underwear to avoid staining. Wait a while to be sure. If you only have brown discharge, then wait for your period. By the time your period comes, you may already have a plan for how to tell your parents. It's also possible that it was a false alarm and your body is just preparing itself for your period. Brown discharge before a period is normal. This could be a layer of nutrients being discharged before the actual menstruation. Relax. Again, feeling nervous is a perfectly normal feeling. Just imagine how nervous your mom must have been when she had the conversation with her mom years ago. Try deep breathing and positive thoughts to help you cope with your nerves. Breathe in slowly through your nose and out through your mouth. Focus on taking 30 slow, deep, breaths and you should feel more relaxed afterwards. Ask yourself, "What's the worst that can happen?" Remind yourself that many people have gone through this and survived. Gaining this perspective can help you to relax. Talk to someone you can trust. In some situations, parents aren't as supportive or understanding as one would hope. If this is the case, try talking to someone with which you feel comfortable. For example, a school nurse, a teacher, or a friend's parent. Don't be embarrassed. Remember, menstruation happens to all girls; in fact, it even happens to some female animals. The important thing to remember is that the apprehension you are feeling will lessen over time. Know that your dad is mature enough to handle "the period talk." As an adult male, your dad not only knows what a period is, but has probably been expecting to have this talk with you for some time. Your dad may be slightly embarrassed as well. Take comfort in knowing that you're not the only one trying to get a handle on your emotions. Understand that your reaction is a normal one. Starting your period can be both confusing and emotional. Keep it simple. Sometimes the easiest way to approach the situation is to just say, "Dad, I got my period." Keeping it brief and to the point will help you to avoid becoming emotional. Instead of building up to a big sit down conversation, try approaching the subject during down time such as when watching television or eating dinner. By being direct, you avoid confusion and open the lines of communication between you and your dad. Your openness may ease his discomfort and he may become a valuable resource for information. Try a pre-made note online. Sometimes it's easier to write words than to speak them. But what happens if you can't find the right words to say or write? There are scripted notes online that can be addressed to anyone and that allow you to ease into the topic. With titles like "guess what" or "we need to talk" it sends a clear message to dad without the awkward talk. The great thing about this option is that it informs your parent, but puts the responsibility of initiating the conversation on them. Be sure to put the note in a place where your dad is sure to find it, and make sure he'll find it at an appropriate time. Giving the note to him when he's running out of the house for work isn't the best option. Ask to talk to a female you both trust. Sometimes it's just easier to talk to a female about female problems. If you don't have a mother or older sister around, tell your dad that you need to speak to a female about "female issues" you are experiencing. Your dad may become curious or worried at this point. You can ease his curiosity by simply stating "I started my period and I would rather talk to a woman about it." You can make your dad feel like part of the process by asking for his advice about who to go to for help. Ask him to schedule a doctor's appointment for you. As someone who is in charge of your healthcare, your dad will probably ask why you need to visit the doctor. At this point you can inform him that you are having a personal issue. This will either open the door to further communication or give your dad a clue that something is going on. Your doctor is not only a great source of information, but they can also assist you in telling your dad about your period. A close alternative is the school nurse. You can always get feminine products from your school nurse while you're figuring out how to tell your dad. But don't hide it from him for too long. It is definitely something for which you don't have to be ashamed. Talk to someone else. What happens if your dad isn't someone you can trust or if he is embarrassed by the situation? You can always choose to confide in a trusted confidant like a family friend, relative, or a trusted neighbor. Clean yourself. If you started your period unexpectedly, chances are you've made somewhat of a mess. If you are at home, shower and change your underwear. If you are in public and can't get home immediately (for example at school), try cleaning yourself as best as possible with wet wipes and/or toilet paper. As you are getting used to your period, it might be a good idea to carry extra supplies (underwear, pads, wet wipes) in your backpack or purse. Determine your flow. Your flow refers to how light or heavy your blood flow is during your cycle. The number of pads and tampons used per day is in direct correlation to your flow. Over time, you should begin to recognize how light or heavy your flow is in order to be prepared for your cycle. Light flow usually occurs at the beginning and end of your period. Heavy flow is identified as bleeding which requires you to change your pad or tampon hourly. Blood clotting is also common during a heavy flow. This is when you see "blobs" of blood that are darker in color. Knowing your flow will help you in purchasing the correct sanitary products. Use a pad. A sanitary pad is a thin pad that consists of absorbent material. It is placed in the lining of your underwear to absorb the blood flow, and has an adhesive side to keep it in place. Pads come in various lengths to account for the direction of blood flow while doing different activities (working out, sleeping, etc.). Pads also come in various thicknesses to account for light through heavy flow. Pads also come with "wings" to secure the pad in place and to stop accidental leaks. Opt for a tampon. Tampons are made of cylindrical shaped absorbent material that is inserted into your vagina to absorb blood flow. Most come with an "applicator" that assists in inserting the tampon into the vagina. They come in various forms that allow for different levels of comfort and absorption. If you're new to tampons, try a slender fit until you get the hang of it. They're not as effective against heavy flows but they may be more comfortable. Applicators come in both plastic and cardboard form. Some have rounded tips and some don't. As a beginner, a plastic applicator with a rounded tip may work best. It's best to try using a tampon for the first time when your flow is medium to heavy. This will allow the tampon to slide in more easily, and to be pulled out more easily later. Some people prefer to use tampons for activities such as playing sports or swimming. You can be a virgin and still use a tampon. Using tampons has nothing to do with being sexually active. Take care of your hygiene. Once the period blood leaves the body, it is more likely to become contaminated. In addition, when these organisms remain in a warm, damp, place it's more likely to lead to infection or an unpleasant odor. Be sure to pay especially close attention to your hygiene during your cycle by changing your pad/tampon often and showering daily. Even if your pad isn't "full," try to avoid going the entire day without changing it. The standard for pads is once every 4-6 hours, and once every 2 hours for tampons. Blood can often enter small spaces like the skin around your vagina or legs. Be sure to wash off excessive blood when possible to avoid build up and odor. Discard your sanitary products properly. Wrap your pads in the pad wrapper or tissue paper before discarding in the trash. Check your tampon applicator to see if it is flushable or if you should wrap it and discard it in the trash. | Start a conversation with your mom. Connect to her as a female. Write a note. Show her your underwear. Wait a while to be sure. Relax. Talk to someone you can trust. Don't be embarrassed. Keep it simple. Try a pre-made note online. Ask to talk to a female you both trust. Ask him to schedule a doctor's appointment for you. Talk to someone else. Clean yourself. Determine your flow. Use a pad. Opt for a tampon. Take care of your hygiene. |
https://www.wikihow.com/Punch-With-Speed | How to Punch With Speed | In a combat scenario, punching with maximum speed will help you do more damage and return to your guard quicker. For the perfect jab, step forward, twist your body, and extend your arm so your whole weight goes into the punch. Make sure you punch straight without flaring your elbows to avoid wasting energy. Practice shadow boxing with hand weights to build your speed and power. You should also practice sprinting, doing fast push ups, and speed punching a bag or pads. Work out your legs with lunges, squats, and jumping exercises. This will help you step in and out of punches quicker and increase the power behind your strikes. | Get in your jab stance. A jab is the fastest punch that you can throw. Slightly hunch your back with your knees bent. Keep your elbows facing inwards toward your body with your fists up and close to your face. Tuck your chin in to protect your jaw and stand on the balls of your feet. The side of your body with your dominant hand should be tilted behind the shoulder of your non-dominant side. For example, if you want to throw a left-handed jab, the right side of your body will be ahead of your left. Your dominant side should be coiled and ready to throw the punch. Prepare your hand for throwing your punch by closing your fingers. Your thumb should be kept outside of your fist because if you tuck it in it may lead to broken fingers. Use your entire body to punch. Only using your arm muscles doesn't produce your maximum speed or power. Use the weight and force of your body as you move forward with your punch. Throw your jab by stepping forward and twisting your body. This utilizes the strongest legs muscles to propel your punch forward. Once you throw your jab, snap back into your stance to throw another punch or defend a counter- attack. When you throw your job, fully extend your arm to utilize all your arm muscles. Allow your muscles to recover. Take a breath and relax after you throw a punch. Take a break and don't throw multiple punches because you will get slower with each successive punch. Once your fatigue fades, continue practicing. Taking a break in between punches lets you focus on each punch and to generate as much speed as you can. You do not want to waste energy on weak or slow movements. Throw proper punches before focusing on speed. Speed will be useless if your punch is weak or breaks your fingers. Focus on technique. Correct technique ensures no wasted movement. You want your punch to be as efficient as possible to make sure the movement is focused purely on speed. Avoid flaring your elbow. You want to punch with both speed and accuracy. Visualize your speed. Get yourself psychologically ready for creating speed by picturing fast objects like a fighter jet, race car, or lightning bolt as you throw your punch. Take a deep breath, relax, and throw your punch as if you are the fast object that you envision. Use hand weights. Shadow box for four two minute rounds. Use one or two pound weights for the first and third round. Don't use any weight in the second and fourth round and feel the difference in your hand speed. The benefits of using weights in shadow boxing are that it build strength in your shoulder muscles and arms. This not only increases speed but also power. Focus on speed in your gym sessions. Perform sprints, speed exercises, and speed punch combinations. Speed exercises include pushups with explosive speed and sit ups to strengthen your core. Shadow box, punch the punching bag, and jump rope all at maximum speed. Do 10 x 10 sets of pushups and situps. Do six one minute rounds of shadow boxing, punching bag, and jump rope, only resting for 15 seconds in between rounds. Stay relaxed. Tense muscles do not produce a lot of speed. You want your movement to be fluid. Do not clench your fist until the last possible second before you punch. Control your breathing and keep your shoulders loose. Practice as much as your schedule allows. Your speed will only increase if you put in the work. Your punches won't get faster unless you put in the time. You want to develop muscle memory by repeating the same technique over and over. Completing drills and developing a routine will cement the movement into your memory. Keep loose with dynamic stretches. Dynamic stretches require movement to stretch your muscles whereas static stretches require you to pull and hold your muscle to feel the stretch. Get your muscles working and warmed up with dynamic stretches. Some examples of dynamic stretches to help with your speed are squats, jumping jacks, jump rope, and lunges. Stretch your arms with hugging motions or arm rotation. As long as you feel like your body is moving and your muscles are being activated, you are likely dynamic stretching. Your muscles can be compared to rubber bands. They will be tight and constricted when cold. When you warm your muscles up the movement becomes easier. Finish your warm up once you feel your muscles are loose. Wear proper equipment. Wear athletic clothing and proper footwear. You want your clothes to be comfortable and they should not restrict your movement. Make sure to tightly lace your shoes so that you get proper traction. Don't eat a heavy meal before practice or practice with an empty stomach. Eat a healthy light snack to get you through your workout as oily junk food, like burgers, will make you lethargic. Remember to drink a lot of water while you practice to stay hydrated. | Get in your jab stance. Use your entire body to punch. Allow your muscles to recover. Focus on technique. Visualize your speed. Use hand weights. Focus on speed in your gym sessions. Stay relaxed. Practice as much as your schedule allows. Keep loose with dynamic stretches. Wear proper equipment. |
https://www.wikihow.com/Write-a-Business-Process-Document | How to Write a Business Process Document | To write a business process document, start with an introduction that explains why the process is important to the overall operation of the company. Next, give a general overview of the process, including how it starts and what determines when the process has ended. Then, outline and detail each step of the process in the correct order, and assign who is responsible for performing each task. After you've completed a draft of the document, test the steps to help you weed out inaccuracies or fill in missing pieces. | Gather a knowledgeable team. At the beginning and throughout the process document creation process, you will need to work with a team relevant to the process you are outlining. Make sure to involve the people who carry out the process and their immediate superiors, as well as any upper-level management who need to approve changes to the process as you go. Try using meetings or informal focus groups with these people at the beginning when modeling the process. This will ensure that you don't miss any crucial steps or parts of the process. Another option is to bring in subject-matter experts from outside the business organization who can provide knowledgeable and unique input. Outline the specific process. It's important to avoid writing the BPD for the entire organization in one shot. This is about compartmentalizing smaller processes so they can be put together to form the larger document. Narrow down your focus from major, business-wide processes to an individual activity handled by a small team. Then, cut up the activity into definable processes, or tasks, and focus on only one of those. For many assignments, you will be writing several individual process documents. There should be one for each of the processes in a complex operation, but repeatable processes can have material duplicated from a singular document. As a general rule, it's better to make each document cover as small a process as possible. This makes the process, and the list of people who must understand it, as clear as can be. Focus on the scope of the process. Your process is outlined by the effect that it has on the business as a whole. So, to get started, you'll need to clearly define the desired outcome of the process. From there, identify the start and end points of the process. What exactly happens to start the process and what determines when the process has ended? From here you can begin to carve out the intermediate steps, their order, and who performs each one. Be sure to describe the impact, positive and negative, that the process has on the organization. A typical scope: This process pertains to flight record-keeping. Unrelated records, such as the details of aviation maintenance or quality control checks, are not pertinent within the scope of this process. Name the business process descriptively. The name of the business process being narrowed down should be clear enough that it encapsulates exactly what is being done. It should not be wordy, however. If naming conventions aren't clear, there could be confusion between one BPD and another that comprise a larger process. A poorly named business process would be Filing. A well named business process would be Flight record-keeping Decide on an overall format. Your process document will need to follow a specific format so that the same format can be duplicated on other process documents. There are many formats used for business processes, and all depict their processes slightly differently. The one that you use will depend on what makes the most sense for your process. For example, one of the most well-defined and commonly-used forms of business process modeling is simply referred to as Business Process Modeling Notation (BPMN). This systems uses shaped "flow objects" to indicate specific types of tasks and "connecting objects" to show the relationships between them. In addition, "swim lanes" are used to show partitions in the process, like different departments responsible for parts of the process. This notation is used frequently and is therefore suited for collaboration and standardization across an organization. However, different process call for different modeling techniques. For example, Unified Modeling Language (UML) diagrams are more effective for modeling complex logic processes and are more suitable for software system modeling than BPMN. Sketch notes on the key components of the process being documented. Brainstorm about all the potential steps in the process, paying special attention, for the sake of clarity, to the descriptions of the tasks. Ensure the description of the process includes what the process will look like when successfully completed. For instance, the rudimentary notes for keeping track of flight records could be the following: Printing out the form XYZ Determine personnel responsible for filling out specific sections of form XYZ Create chain of custody for form XYZ Determine method for integration of form XYZ into filing system Create a working draft of the process. Work with your group to create a first draft of the process diagram, including each step, the order of the steps, and the relationships between them. Make sure that your draft can be seen by everyone and easily edited. This way, feedback can be obtained from anyone involved in the process, to ensure there are no missed steps. To achieve this, you can use sticky notes, a whiteboard, or collaborative software like Google Docs. Regardless of the format you decided on, it may be beneficial to utilize typical flow diagrams symbols at this stage (e.g. squares are steps, diamonds are questions, ovals are start/end points). Outline the technical tools for the process. These items can include computers, software, technology, vehicles and even simple gear like a broom and dustpan. If appropriate, you can also include where that equipment is located, how to procure it, the potential cost related to the project, and where to return/store when the process is finished. Example: Upon completion of the flight, pilots shall utilize flight record computer system on airplane tablets to print out form XYZ. Construct a decision matrix. A decision matrix should be a simple way to determine which decisions can be made, and which people are part of the decision-making process. The final step in some decision matrices is an executive-level endorsement or confirmation of a decision made at lower levels. For instance, the decision matrix for maintenance could involve line leaders, shift leaders, multiple manager levels, up to even the plant manager. Write an introduction. A simple introduction to the document can explain background information as to why the process is important to the overall operation of the company. The target audience can be identified, as well as the overall scope of the work. This can also include a statement of what happens if this process is not completed, or completed poorly. If there is pertinent industry terminology pertinent to the process, there can be a section that covers abbreviations and terminology. The introduction can be a simplified method for delivering the overall concept to new employees who may not be able to follow the entire BPD. A sample introduction could start similar to the following: This introduction provides pertinent background data and justification for improving the flight record-keeping within Blackhawk Inc. At Blackhawk Inc, improvement of the flight record-keeping is mandatory, and this process will ensure standardization. Outline your document with consistent notation and symbols. Using whatever notes and outlines you have, write a step-by-step guide to how the process is completed. This is the meat of the BPD. When constructing your process model, be sure to adhere to whatever format you have chosen clearly and consistently throughout the model. At this stage, the model should be created using process modeling software or another type of software so that a polished final product can be created. Assign the roles related to specific processes. The decision-makers are people directly responsible, those who are involved in checking quality control, and even those who provide the final approval. During the role identification process, it's entirely possible unassigned roles may be discovered. Resolve any conflicts when there are multiple people with redundant or conflicting roles. If possible, identify the amount of time each process requires. A potential breakdown could be as follows: Pilots shall fill out post-flight form XYZ, and note any irregularities (00:30). Pilots shall place form XYZ in the maintenance inbox, signing the check-in form (00:05). Maintenance shall sign-off form XYZ when all irregularities are inspected and corrected. Maintenance shall turn over form XYZ to flight record clerical staff for proper filing (00:05). Link job titles to roles. Identify the individuals who will be involved in each of the processes. Define each worker's individual role. Rather than specific named individuals, it's better to identify job titles for this. Excluding specific names ensures the document remains relevant when an employee moves on from the company, and re-emphasizes the process over the person. An improper linkage: Mr. Johnson in Office 123 will separate and file documents. A proper linkage: Flight record clerical staff will separate and file documents. Add an exceptions and emergencies management section. There needs to be a basic guideline for how to complete the process when unexpected factors come into play. This section should also explain which people are permitted to request changes, those who can permit the changes, and who will ultimately implement whatever change is approved. Multi-national businesses should focus on the exception process, including caveats for language and legal issues unique to the region. If changes are approved on a wide-scale, include whatever suggestion form is being used to accept changes. Example: When pilot tempo does not permit timely completion of form XYZ, co-pilots can fill out the form. Test your model. When you've completed your business process document, you'll need to check to see that you've accurately depicted every possible eventuality and gotten the sequence of actions right. To test it, have your team use the model to carry out a demonstration of the business process under a variety of real-life conditions. Doing so will help you weed out inaccuracies, endless loops, or missing pieces in your model. | Gather a knowledgeable team. Outline the specific process. Focus on the scope of the process. Name the business process descriptively. Decide on an overall format. Sketch notes on the key components of the process being documented. Create a working draft of the process. Outline the technical tools for the process. Construct a decision matrix. Write an introduction. Outline your document with consistent notation and symbols. Assign the roles related to specific processes. Link job titles to roles. Add an exceptions and emergencies management section. Test your model. |
https://www.wikihow.com/Cope-when-Your-Partner-Does-Not-Defend-You-to-Family | How to Cope when Your Partner Does Not Defend You to Family | It can be upsetting when your partner doesn't defend you to their family, but by having an open conversation about it, you can come to a resolution. Wait for a good time when neither of you are stressed or busy. Then, explain how you feel about his family and his lack of support. For example, say something like, “It bothers me when your mother criticizes our parenting and you don't stand up for me. I'd really appreciate if you'd defend me in the future.” Try to negotiate some boundaries about your partner's family, like you'll walk away if they start talking down to you. Once you've agreed on some boundaries, you can have your partner communicate them to his family, so they know what you've decided. | Choose a good time to have the talk. Discussing your partner's family is a sensitive subject, so you'll want to bring up the topic when your partner is in a receptive mood. Avoid discussing this when they are angry, tired, or stressed. Instead choose a time when you are both in a good mood and relatively relaxed. It may even be a good idea to have the discussion when you are engaging in a mutual activity side-by-side rather than face-on to alleviate some of the tension. Consider bringing up the topic when you are driving or folding laundry. Say, "Baby, I've been wanting to talk to you about your family. Sometimes, I feel like they are very judgmental of me, and you don't seem to have my back." Also, keep in mind that your partner may need time to process what you have to say, so you might need to break up the discussion into a few conversations over time. Try to be sensitive to your partner's needs and give them time. Tell your partner how their family is making you feel. Be honest about what is bothering you. Your partner may not realize how their family's behavior affects you. Use “I” statements to express how you feel. For example, say something like, “I feel frustrated when we spend time with your family because of the things they say to me.” Try to keep your tone neutral during this conversation, even if you're frustrated. Your partner might get defensive if you're visibly angry. Say something like, “I know you love your mom and she means well, but it really bothers me that she always criticizes the way I'm raising our daughter. I'm starting to dread going to family events because she usually has something negative to say.” Tell your partner you need them to stand up for you. Often it's best for your partner to handle issues that arise with their own family. Let them know that you need support from them. You could say, “Next time your mom starts telling me how we should raise Olivia differently, can you step in and defend the parenting decisions we've made together? Your support would mean so much to me.” Avoid blaming them for not supporting you in the past. Try to focus on what you need from them moving forward. Avoid talking about anyone’s character. If you make any kind of personal attacks on your partner's family, your partner may instinctively jump to their side. Keep everything strictly factual when you make your case. Refer to specific events that have happened, and avoid making character judgments. Similarly, avoid using “always” and “never” statements. These statements are rarely true, and they often lead to an argument. Remember that your partner loves their family, and it's natural for them to feel loyal to their family members. Brainstorm solutions with your partner. Your partner knows their family best, and they may have some good insights for how to handle them. Work as a team to come up with some ideas for avoiding conflict and hurt feelings at future family get-togethers. For instance, you and your partner could sit down and evaluate what's happening and how to approach the situation based on the unique personalities of their family members. Perhaps, your partner knows a way to handle a certain family member that could help in your interactions. They might say, "Aunt Sarah is judgmental of everyone I date. It may be better if we just ignore any comments from her." You could even try to come up with some dialogue and rehearse what each of you might say in certain situations. This may make it easier for your partner to step in when you need them. Practice active listening. Even the most sensitive topics can be navigated more easily when you both practice active listening. This involves listening to understand rather than listening to reply. When your partner is talking, try the following: Making occasional eye contact Removing distractions like your cellphone or the television Displaying open body language (e.g. arms and legs at your side and relaxed) Asking questions for clarification (e.g. "Do you mean...?") Summarizing their point to ensure you understand (e.g. "It sounds like you're saying...") Waiting until they have finished their message before responding Consider attending couples counseling. If you and your partner are struggling to reach an agreement on how to handle family conflict, couples counseling can help you understand each other better. A good counselor can teach you communication strategies and help you create solutions that work for both of you. You might suggest, "Sweetie, I can see you are having trouble standing up to your family. I think it would be helpful if we saw a therapist who can help us figure out how to manage this situation. Does that sound good to you?" Separate your relationship from their family. You're dating or married to your partner, not their whole family. Don't let problems with your partner's family members turn into difficulties in your relationship. If you feel like the conflict is affecting your relationship, take a moment to remember all the things you appreciate about your partner that have nothing to do with their family. Write these down and read over the list now and then. For example, if you only see your partner's family on holidays and special occasions, you might not fret so much about any tension because you don't have to deal with it all that often." Discuss boundaries with your partner. Sit down with your partner and come up with some reasonable limits together. Think about what both of you can do to minimize conflict and maintain family peace. For instance, one of your boundaries might be that your partner's family members can't stay the night when they come to visit. Another boundary might be not allowing the family to factor in on certain couple decisions such as having babies, practicing a certain religion, or deciding where you live. Have your partner communicate your family’s boundaries to your partner’s family. Your partner's family members will need to know about the new rules you and your partner have decided on. Your partner should communicate these boundaries to their family members, and you can both enforce them as needed. Be kind and polite, but firm. However, if someone insults you over the new boundaries, then stand up for yourself. Make sure your partner's family knows the reasoning behind your boundaries, too. You or your partner could say something like, “We're really glad that you care about us, but we'd rather not discuss our finances anymore. Our decisions about money are personal.” Maintain your boundaries. You may need to remind your partner's family about your boundaries now and then. It takes time for people to learn new behaviors when they've gotten used to acting a certain way. If your boundaries are violated, you need to reinforce them by saying, "Remember, we decided that we are not having children, Mom/mother-in-law. Can you please support our decision even if you don't like it?" Be confident and assertive. Remember that you're an adult, too. Dealing with older family members, such as your partner's parents, can make you feel like a child again, but it shouldn't. If you feel like you're being harassed or judged negatively, it's your right to stand up for yourself. Being assertive doesn't have to mean being disrespectful. You can stand up for yourself while still being respectful and kind. For instance, you can assertively say, "I know you don't understand my culture, but it's important for me and Henry to celebrate this holiday. I respect your beliefs, and I'd appreciate it if you did the same for me." Talk with your partner’s family. If you're having trouble with a particular person, try bringing up the issue with them yourself. Taking the initiative to solve the problem will show your maturity, and they may respect you more for speaking up. It's much better to talk through problems when they happen than to let them go unaddressed for years. Say, "When you talk over me like that Josie, it makes me feel like I don't have a voice. I'd really appreciate it if you let me finish talking before sharing your opinion." Deflect unwanted advice or comments. If your partner's family frequently offers you unsolicited advice or criticism, prepare a few noncommittal responses to redirect the conversation. Practice these responses before you need to use them. This will help you stay calm and collected in the moment. If you're talking to someone older, a good way to handle unsolicited advice is to respond politely with something like, “How interesting!” or “What a neat story!” For instance, if your partner's mother tells you that you should feed your kids differently, ask her how she fed her children when they were growing up. Other good go-to responses include “That's interesting, I'll have to try it sometime” and “Thanks for the advice, but we've decided to do it this way.” Consider limiting your contact with your partner’s family. If you really can't resolve your conflicts with your partner's family, the best course of action might be to limit your contact with them. Skipping family events may be the best way to maintain peace and avoid straining your relationship with your partner. However, if you don't want to skip family events, then you can also set a time limit for how long you will be there. Limiting contact is probably a good idea if your partner's family is outright abusive or disrespectful to you. People who act like this are unlikely to change their behavior. | Choose a good time to have the talk. Tell your partner how their family is making you feel. Tell your partner you need them to stand up for you. Avoid talking about anyone’s character. Brainstorm solutions with your partner. Practice active listening. Consider attending couples counseling. Separate your relationship from their family. Discuss boundaries with your partner. Have your partner communicate your family’s boundaries to your partner’s family. Maintain your boundaries. Be confident and assertive. Talk with your partner’s family. Deflect unwanted advice or comments. Consider limiting your contact with your partner’s family. |
https://www.wikihow-fun.com/Annoy-Your-Sister | How to Annoy Your Sister | If you want to annoy your sister, one of the funniest things you can do is make her jump when she's not expecting it. For example, try hiding in the dark or behind a door and making a loud noise to frighten her. You can also stare at her all the time, which will irritate the life out of her. If there's a song she really hates, sing it constantly or play it on your phone to drive her crazy. Another easy way to annoy her is copying everything she says in a high-pitched voice. If none of those things work, try ignoring her completely, which always winds people up. You can also say “Who said that?” or “Did anyone hear that?” when she tries to talk to you. | Steal something from her. One of the best ways to bug your sister is to steal her things. Sneak into her room and take something really important, like her iPod, her favorite pair of earrings, or the stuffed animal she sleeps with every night. When she confronts you about it, deny that you took it - you should practice your innocent face beforehand. You could also pretend to be really offended that she accused you. Make sure that you've hidden the item well, in case she decides to search your room for it. Then, when she's out of the house, put the item back exactly where you found it. She'll start to think she's gone crazy! Even better, if she's really really vain or has boatloads of makeup, hide it all (or just what she uses the most) and, when she accuses you of stealing it, just say something like, "Why would I steal it? I'm not vain like you!" Hide her clothes. Everyone knows how much girls love their clothes, so what better way to annoy your sister than to hide them all? When she's out of the house, sneak into her room with a big bag and dump all of her clothes inside. Hide them somewhere she won't think to look for them, like the bathtub or the garden shed. She'll probably freak out when she sees that her wardrobe is empty, so have a good excuse prepared. Try telling her that your mom decided that she had too many clothes and gave them all away to charity! However, draw the line at hiding or vandalizing your sister's prom dress, wedding dress, or any clothes that are important to her, such as a shirt given to her by her dead grandmother. Scare her. There's nothing more satisfying than giving your sister a good scare, especially if she screams! Plan your attack carefully. Lie in wait for her in a dark room, behind her bedroom door or behind the shower curtain in the bathroom. When she comes in, you have two options: you can either scream at the top of your lungs or creep up behind her and grab her - both can be really effective. For added effect, try wearing a scary clown mask or brandish a fake knife. Cover her room with toilet paper. Another great practical joke that will definitely drive your sister crazy is to cover her room with toilet paper. Grab a roll from the bathroom and just go crazy. Try to zig-zag the paper across the room by hanging it from the ceiling light, the windows and the wardrobe. Cover her bed in piles of the stuff (or even put it in the bed). If you want to get really creative, soak some of the toilet paper in water and throw it at her walls, ceiling and mirror. This should make it stick. Just be warned that if your parents find out, you'll probably be the one who has to clean it up - so don't go too crazy! Pretend she hurt you. Get your sister in trouble with your parents by pretending that she hurt you - either physically or emotionally. Just before they walk into a room, lie down on the ground in front of your sister and cry out, as if in pain. When your parent ask what's wrong, tell them she pushed you. Pinch your own arm so that it leaves a red mark, then tell your parents that your sister did it. They'll never believe that you intentionally hurt yourself, so she'll get in trouble. Tell your parents that your sister called you stupid, or ugly or that you have no friends - the meaner the better. She won't be able to prove that you made it up! Annoy her while she's sleeping. Annoying your sister while she's sleeping is so easy to do, and produces some pretty hilarious results! One of the best practical jokes you can play is to squirt shaving foam or whipped cream into her hand and then tickle her nose. She'll try to scratch her nose and wind up with a face full of cream! Alternatively, you can try waking her up in the middle of the night. Wake her up in some annoying way, like jumping on her bed or poking her face. Tell her it's 8.30 am and she's going to be late for school. (If you're really clever, you'll change the time on her alarm clock as well.) Hopefully she'll get up in a panic and start getting dressed for school - even though it's really 5 am! Throw water balloons at her. Water balloons are the perfect tool to bug your sister with, especially if she hates getting her hair wet! Get your hands on some water balloons, fill them with cold water and carefully tie the ends. Lie in wait for your sister (somewhere outdoors or your parents will kill you) and when she comes attack her with water balloons. It'll be extra funny if you wait until she's sunbathing with a bunch of friends in the garden, or hanging out with her boyfriend. Be warned though - soaking her with water balloons is sure to make her see red - so run away as fast as you can afterwards! Turn off the light while she's in the bathroom. Have you ever been sitting on the toilet when someone accidentally turns off the light in the bathroom? Not fun, is it? Use this technique to bug your sister - especially if she's hogging the bathroom, again. It's easier if the light switch is on the outside, but if it's on the inside just open the door very quietly and flick it off before she notices. If you can, try locking the bathroom door from the outside, leaving her stuck inside in the dark. Don't leave her in there for too long though, have mercy! If your sister leaves the bathroom door unlocked while she's in the shower, you could also try sneaking in and flushing the toilet. Sometimes this will turn the shower water cold, which she'll hate! Mess with her food and drink. Messing with your sister's food and drink is one surefire way to drive her up the wall! If you're sitting at the kitchen table and she has a glass of water or soda in front of her, point out the window and say "look!". When she turns back around, tell her you just spat in her drink (you don't actually need to spit in her drink, just say you did!) She'll be so disgusted, she'll have to pour the drink down the sink! If your sister is eating something tasty, like a muffin or a bar of chocolate, try grabbing it really quickly and licking it all over. She'll be so grossed out that she won't want it anymore and you'll get to eat it instead! If your sister is drinking a can of soda, wait until she puts it down somewhere and leaves the room. Then, very quickly, pour the rest of her soda down the drain and fill the can with milk (or some drink she hates) instead. Then when she comes back and takes a drink she'll be so surprised she might spit it out again. If you wanted to be really mean, you could put something like soy sauce or juice from the pickle jar into the can instead. Send messages from her phone. Your sister probably always has her phone in her hands, so it may be tricky to pull this one off. But if you can manage to steal her phone somehow, this will be the best prank of all. Once you have the phone, go somewhere private to do your mischief. Look through her phonebook for the names of boys in her class, then send them all a message like "I have a massive crush on you. Wanna go on a date on Friday night?" Your sister will be mortified when she finds out! You could also message a few of her best friends saying something like "I am so mad at you right now...I'm telling everyone your secret". Be careful with this one though - you might end up starting a major catfight! If your sister has a smartphone, try logging into her Facebook or Instagram account from the apps on her phone. Take a picture of yourself and post it to her wall, saying something like "I have the best brother/sister in the whole world! I love him/her soooooo much". Your sister will go crazy when she sees it! Make a splash. Get electric tape, duct tape or scotch tape. Stick a piece under the faucet. Leave a small part toward the front of the faucet uncovered. Make sure no tape is showing. When your sister turns on the faucet, the water will spray up and onto her; she will get soaked and you will crack up. Sing an annoying song - constantly. Choose a really annoying song, like "La Cucaracha" or "The Birdie Song" and sing it or hum it constantly when your sister is around. Soon it'll drive her crazy! Alternatively, you could play a really annoying instrument, like the kazoo or a tambourine. Play it loudly when your sister is trying to do her homework or watch her favorite TV show. When she tells you to knock it off, act really offended and tell her she's interfering with your musical genius. Imitate everything she says. This is the oldest trick in the book when it comes to annoying your sister, but it still works like a charm. Whenever your sister says anything, repeat it - it'll infuriate her pretty quickly! To make it even more annoying, put on a high-pitched, girly voice while you do it, and pretend that you can't pronounce your Rs properly, or that you have a lisp. If she tries to get clever and say something like "I'm an annoying little brat" just so you'll repeat it, outsmart her by changing the "I'm" to "you're", so you say "you're an annoying little brat" instead. Stare at her all the time. Try to freak your sister out by staring at her constantly, without speaking. Do it at the breakfast table, while she's watching TV, or when you're in the car. Make your eyes really wide and blink as little as possible. Try sneaking into your sister's room in the morning, before she wakes up. Lean over her and place your face about on inch away from hers, staring at her. When she wakes up and the first thing she sees is your staring eyes she'll be completely freaked out! You could also go outside and stand outside her bedroom window. Then when she opens her curtains, you'll just appear in front of her! She'll probably scream! Learn a language she doesn't understand. Try learning a few phrases (or curse words!) from a language that your sister doesn't understand, and say them to her over and over again. This will drive her crazy, especially if she tends to be a bit of a know-it-all! You could learn phrases from a real language, such as French or German, or from a made-up language, such as pig latin or gibberish. You could also just learn some big words in English that you know she won't understand. You don't need to use them in context or anything, just say them as if you know what they mean. Some good ones include malevolent, perfidious and animalistic. Completely ignore her. Sometimes the best way to annoy your sister is not to do anything at all - just pretend she doesn't exist! Don't ever look at her or acknowledge her presence at all. She may not notice or care at first, but after a while it'll start to drive her crazy! Whenever she says something to you, don't reply, pretend you didn't hear anything. You could even look around you in a bewildered way and say something like "who said that?" or "did you hear that?" You can take this even further by pretending she doesn't even exist. When you set the table for dinner leave her place blank. Or when anyone mentions her name, look really confused and ask "who?" Make up an annoying nickname for her. Calling your sister by an annoying nickname is one surefire way to get her blood boiling. Come up with a nickname that rhymes with her real name, like if her name is Hannah or Anna, you could call her "banana". Or if her name is Lucy, you could call her "goosey". Or else just come up with something really offensive. For example, you could refer to her as "The Squid" or "dog-face" or "Miss Piggy". If you want to get your sister really mad, you should take her diary, where she writes all of her innermost thoughts and secrets. When you're done, you can leave the diary somewhere obvious, along with a note that says something like "I know all your secrets". In fact, you don't even need to read her diary (nor should you), you just need to make her think you did. However, if you do decide to read it (which you shouldn't), try to memorize some of the best bits. Then you can recite them back to her when she least expects it. For example, when she's doing her homework you could walk into the room and say "I wish Ryan would notice me, but he acts like I'm invisible." in a high-pitched, girly voice. Then you should run for your life! Poke her. Simple, but effective - you can drive your sister crazy just by poking her over and over again. Do it in the car, at the dinner table, while she's watching TV, when she's in bed - basically whenever you can get close to her! You can either poke her in the stomach, where it tickles or poke her face, where it's just really annoying. You could even make a face while you poke her and say something like "Ewww, what is that?" This will make her really paranoid - she'll think she has a huge pimple or something! Just be warned that sisters tend to poke back - so don't give it if you can't take it! Laugh at everything she says. Another good way to bug your sister is to laugh at absolutely everything she says, even if she's being completely serious. This will drive her particularly crazy if she's upset about something, such as a fight with her friend or getting a bad grade at school. Laugh and point, like Nelson from the Simpsons - "haha!" Or else you can laugh hysterically when she actually tries to make a joke or be funny. But keep laughing for a really long time, until it's obvious that you're just being sarcastic. Wear her clothes and pretend you're her. Sneak into her room and snag some of her clothes. The more she likes those particular items, the better. Dress like her. Use the same combination of skirt and blouse that she wears. If your feet are the same size or smaller, put on the shoes she'd wear with that dress. Arrange your hair in a similar way if you can. If not, find a wig somewhere. Come down to breakfast one morning as her. Mimic her speech patterns, hand movements and stuff like that. It won't take long before she howls for your mom or dad to make you stop! | Steal something from her. Hide her clothes. Scare her. Cover her room with toilet paper. Pretend she hurt you. Annoy her while she's sleeping. Throw water balloons at her. Turn off the light while she's in the bathroom. Mess with her food and drink. Send messages from her phone. Make a splash. Sing an annoying song - constantly. Imitate everything she says. Stare at her all the time. Learn a language she doesn't understand. Completely ignore her. Make up an annoying nickname for her. If you want to get your sister really mad, you should take her diary, where she writes all of her innermost thoughts and secrets. Poke her. Laugh at everything she says. Wear her clothes and pretend you're her. |
https://www.wikihow.com/Create-a-Hermit-Crab-Habitat | How to Create a Hermit Crab Habitat | To create a hermit crab habitat, buy a glass tank with a minimum of 5 gallons of space for every 2 crabs. Next, line the bottom of the tank with 2 to 3 inches of fine gravel or bark, which you can get at a pet store. Then, add objects like hollow logs and large, empty hermit crab shells so that the crabs have things to climb on. Finally, install an under tank heater on one side of the tank and maintain a temperature between 75 and 82 °F. | Choose a tank with 15 gallons (57 L) of space per 2 crabs. This is the minimum amount of space you should give your crabs. Always make sure that your tank has a lid to prevent your crabs from escaping and to ensure that it adequately holds humidity. For the best results, use a mesh lid covered with Plexiglas or a screen lid with locks. You can also cover a mesh lid with plastic wrap or weather stripping. Hermit crabs do not need air. Instead they breathe through gills. If your humidity is less than 75% you will slowly and painfully suffocate them. Never use plastic tanks, as they don't hold heat or humidity well. Jumbo hermit crabs require about 5 gallons (19 L) of space per 1 crab. Place 6 to 10 inches (15 to 25 cm) of play sand mixed with EcoEarth onto the bottom. The rule of thumb is at least half the height of your tank in order to provide them the correct depth to burrow and dig tunnels. Proper substrate depth will help with fighting or stress with your crabs and also help maintain a proper humidity in your tank. Your crabs need to burrow into during molting, which is the process that allows them to grow. Purchase play sand from a home repair store. The "hermit crab" sand from pet stores often has harsh chemicals and the play sand is cheaper at the home improvement store. You'll want to mix the playsand and Ecoearth to a consistency that is similar to a sand castle. For land crabs, leaf litter and bark make a nice addition to your substrate but are not necessary so long as your tank has a base of sand and eco earth. Provide your crabs with hiding places and objects to climb on. Give your tank at least 3-5 large empty hermit crab shells for every 1 crab. These shells provide shelter and housing for the crabs as they grow and can be purchased from pet stores. You can also add a natural and untreated hollow log for both climbing and shelter. Swap out the initial shells for bigger ones as the crabs grow larger. Never use painted shells—they are dangerous and can be toxic to your crabs. Purchase branches and vines at pet supply stores or dollar stores for the crabs to climb on. Avoid any conifers and do not ever use metal inside the tank. Install a under tank heater (UTH) on one side of your tank, NEVER under the substrate. Hermit crabs need a range of temperatures since they are cold-blooded. They rely on being able to move across their environment to adjust their body temperature. Place a UTH under one side of your heater (it doesn't matter which one) to create a warmer end and provide such a range. Afterward, add thermometers—one for the cool end and one for the warmer end. Purchase UTHs from pet stores or online suppliers. Keep the tank temperature between 75 to 82 °F (24 to 28 °C) during the day. Set the tank temperature with a temperature controller and monitor it regularly. If you can't read the temperature directly, use an LCD thermometer. A small dip in temperature at night is normal so long as it doesn't go below 72 °F (22 °C). Remember that extended periods of cool temperatures can make your crabs sick and even die. Keep an eye on the temperature daily. The temperature at the cooler end of the tank should be about 70–72 °F (21–22 °C), and up to 82 °F (27.8 °C) at the warm end. Although nighttime temperature dips are normal, tank temperature should never remain at 72 °F (22 °C) for long periods of time. Expose your hermit crabs to a normal 12-hour cycle of light and dark. Place your tank in a location that exposes crabs to a standard light cycle. You can also install overhead lights if your tank doesn't get enough light. Always ensure the bulbs aren't covered by a plastic barrier or glass and replace them every 12 months. Just remember that crabs need a 12-hour cycle of dark and light for proper molting. Don't set the tank in direct sunlight. A glass tank will amplify the heat of the sun and can overheat very quickly, which can cause heat damage and illness to your crabs. If your crabs get sufficient daytime light, you can skip the tank lights. Install UVB bulbs to provide both light and heat for your crabs. This is a great option if you're having trouble getting the tank temperature hot enough. If you need to heat your crabs at night, use bulbs that don't release UV rays. Feed your hermit crabs dark vegetables, meats, chopped fruit, and seeds. Hermit crabs are scavengers and require a very diverse diet—they cannot live on commercial foods alone. Offer daily servings of seaweeds and algae, proteins in the form of meats, calcium-rich foods, organic earthworm castings, chitin sources such as mealworms and shrimp, and fresh fruits and vegetables. Your crabs also need cellulose, which is found in cork bark, grape wood, and cholla wood. Give your crabs chopped coconuts, papayas, mangoes, and any fruits that are common in their native habitat. For meat and seafood, you can serve them raw or cooked and with or without bones. Just make sure there is no butter, salt, or sauce on them. Always place meat into the habitat at night and remove it in the morning to prevent flies or scavengers. Put your hermit crab habitat in safe and stable environment. Always keep your tank in a room that remains at an acceptable and steady temperature. This means away from vents that release cold air and away from windows and outdoor locations that expose them to direct sunlight. Keep your habitat away from pets and areas where you use cologne, hairspray, and room deodorants. Place a fresh water dish and a marine salt water dish in the bowl. Provide your crabs with a dish of marine salt water and another with fresh water. Be sure they have access to both at all times. To create salt water, buy marine grade salt and mix 1 ounce (28 g) per 4 cups (950 mL) of water. Both water dishes should be free from ammonia, chloramines, and chlorine. Chlorine will blister your crab's gills. Always use a water conditioner that removes chloramines and heavy metals, as many homes have copper pipes and hermit crabs are especially sensitive to copper. Make sure the water dishes are at least as deep as your largest crab. It is not true that they will drown. Tupperware bowls or small paint trays work well. Give your smaller crabs a way to climb out of the bowl, such as small glass pebbles or uncoated river pebbles. Create a substrate of 5 parts growing medium and 1 part eco earth. Aragonite sand is the best choice for a growing medium, followed by coco fiber. Both of these materials can be found in reef stores. Coco fiber should be expanded with bottled water or dechlorinated water. Never use anything with cedar or any other conifer. Crushed coral is also a suitable substrate, although it's typically a more expensive option. Make sure the eco earth is dry when you mix it into your sand to prevent the substrate from waterlogging. Keep the humidity between 70 and 80 percent at all times. Install a hygrometer in the tank and monitor humidity daily. A moist substrate will help you keep humidity up. To keep it moist, poke a hole in each corner of the substrate and pour ⁄ 4 cup (59 mL) of water into them every 3 to 4 weeks. Pour {{convert|1/2|cup|mL|adj=on|| of tank moss across the substrate to increase moisture. You can also place the cup into the tank to give your crabs a moss pit to hide in. Never use peat moss. Don't use sponges—they harbor bacteria and can make you and your hermit crabs sick. Fill your tank with chlorine-free saltwater. Make sure you add ½ cup (118 grams) of sea salt for every 1 gallon (3.8 L) of water. Mix the sea salt in thoroughly and wait until it dissolves and the water is clear. Wait 2 to 3 hours until the water is at room temperature before adding it to the aquarium. Purchase pre-mixed saltwater from pet stores. Keep the water pH between 8.0 and 8.4. Use pH paper to test the pH of your water daily. To increase pH, add 1 teaspoon (4.9 mL) of baking soda for every 5 gallons (19 L) of water. To decrease pH, add peat moss. Buy pH paper and peat moss from pet stores. Test your water for nitrite and ammonia regularly. Dip ammonia into the water regularly to make sure levels are undetectable. Similarly, use nitrate strips to make sure levels are less than 10 ppm. Purchase both ammonia and nitrite testing papers from pet stores, big-box suppliers, or online stores. Keep the specific gravity between 1.021 and 1.028. Pour a sample of the habitat water into a container and insert a hydrometer. Once it stops floating, check the waterline and read the corresponding specific gravity. When specific gravity levels are too high, replace saltwater with freshwater 10 percent at a time to lower it. If specific gravity levels are too low, raise it by replacing up to 10 percent of the freshwater with saltwater at a time. Hydrometer scales read "specific gravity," which is the ratio of the liquid's density to the water's density. Make sure replacement water is the same temperature as aquarium water. Don't alter specific gravity more than 0.001 per day. Anything more can cause shock to your hermit crabs. If necessary, adjust salinity over the course of 3 to 4 days. | Choose a tank with 15 gallons (57 L) of space per 2 crabs. Place 6 to 10 inches (15 to 25 cm) of play sand mixed with EcoEarth onto the bottom. Provide your crabs with hiding places and objects to climb on. Install a under tank heater (UTH) on one side of your tank, NEVER under the substrate. Keep the tank temperature between 75 to 82 °F (24 to 28 °C) during the day. Expose your hermit crabs to a normal 12-hour cycle of light and dark. Feed your hermit crabs dark vegetables, meats, chopped fruit, and seeds. Put your hermit crab habitat in safe and stable environment. Place a fresh water dish and a marine salt water dish in the bowl. Create a substrate of 5 parts growing medium and 1 part eco earth. Keep the humidity between 70 and 80 percent at all times. Fill your tank with chlorine-free saltwater. Keep the water pH between 8.0 and 8.4. Test your water for nitrite and ammonia regularly. Keep the specific gravity between 1.021 and 1.028. |
https://www.wikihow.com/Look-More-Pale-Without-Makeup | How to Look More Pale Without Makeup | There are a few different tricks you can try if you want to look paler without makeup. Try applying a little lemon juice or tomato juice to your skin, since they're both natural skin lighteners. Let the juice sit for about 20 minutes, then rinse it off and pat your face dry with a clean towel. Once a week, exfoliate your face using an exfoliating face wash and a textured cloth or loofah. Exfoliating your face can remover darker, surface-level skin cells and reveal brighter, lighter skin underneath. When you go outside, make sure to wear sunscreen to protect your skin from damaging UV rays. Besides caring for your skin, dyeing your hair a dark color or wearing darker colors is a good way to make your skin seem paler. | Apply lemon to your skin. Lemon juice is one of the best-known and most effective lightening and bleaching ingredients. Many use lemon to lighten hair, but it also is effective in lightening the tone of your skin. To prepare the lemon juice, squeeze several small lemons into a small bowl. Prepare your skin by washing your face and any other parts of your body that you wish to be paler with a gentle face or body wash. Apply the lemon juice to your face or other parts of your body by brushing on the lemon juice with a large clean brush or by dabbing the mixture on with a paper towel. Let the lemon juice sit on your skin for 20 minutes, then wash it off with cool water. For an especially effective lightener, keep the lemon juice on overnight and then wash it off in the morning. Make a tomato mask. Tomato is also a natural lightening agent that has several other health benefits, among which is the reduction of oil production to prevent acne. To create a tomato mask, mash a tomato in a large bowl with a potato masher until it is a pulpy liquid, then squeeze the juice of one lemon into the tomato mixture and stir. Wash your face and/or body with a gentle face or body wash and pat them dry. Then use a pastry brush or paper towel to apply a layer of the tomato honey mixture on your skin. Wait a few minutes until the layer is dry, then apply another layer of the pulp. Leave the mask on for 20 minutes, then wash it off with cool water. Tomato is a very mild ingredient, so you can use this mask multiple times a week. Use a milk mask. A milk mask is a very mild and nourishing skin treatment that also can give you a paler skin tone if used several times a week. Before using the mask, clean your face with a gentle cleanser and pat it dry. Pat milk on your face as well as any other parts of your body that you want to be paler. Massage the milk into your skin until it dries, then rinse it off with cool water. To make this mask more effective, mash potatoes into a paste, either in a food processor or with a potato masher. Then add one part mashed potato to two parts milk and pat the mask into your face. Use sugarless milk rather than milk with added sugar. Apply a honey and cinnamon paste. Honey and cinnamon are two ingredients that are excellent for your skin. Although this paste can be sticky, it gives your skin a healthy and luminous glow by removing dead skin cells and moisturizing. To make honey-cinnamon paste, add a teaspoon (4.9 ml) of ground cinnamon to a tablespoon (14.78 ml) of honey and mix. Then spread the paste on your face and let it sit for about 20 minutes. Wash the paste off your face with water, or a gentle face wash if necessary. You can also add a pinch of nutmeg, which helps to exfoliate. Up your intake of Vitamin C. Among its many benefits, Vitamin C helps to brighten your skin and keep it healthy. Vitamin C battles free radicals that can age and darken skin pigmentation, and it also helps to get rid of dead skin cells to expose the lighter and brighter skin cells below. Foods rich in Vitamin C include strawberries, tomatoes, cantaloupes, green peas and sweet peppers. Getting more Vitamin C every day won't make as big of an impact on your skin as regularly applying skin masks, but it will make a difference over time and has numerous other health benefits. Drink enough water. Drinking water helps to flush out your skin to brighten and renew it. It can also rejuvenate your skin after getting a tan so that the pigmented layer of skin fades faster. Aim to drink at least eight glasses of water a day to keep your skin radiant and healthy. Don't drink all eight glasses in one sitting. Pace yourself throughout the day. If it is a hot day, or if you are working out a lot, you may want to drink more water to replace whatever your body loses during the day. Limit your time in the sun. The best way to become paler is also the most intuitive: limiting your time in the sun to protect your skin and avoid tanning. Instead of all together avoiding going outside on sunny days, instead try to spend your time in the shade, or else wear protective clothing like sunglasses and a sunhat if you are going to be in direct sunlight. Don't completely avoid the sun. Sunlight is a vital source of Vitamin D, which has numerous and invaluable health benefits. A good 10-20 minutes in the sun (wearing sunblock) is enough to get your daily dose of Vitamin D. Wear sunscreen every day. In addition to avoiding direct sunlight, wearing sunscreen is also an essential part of protecting your skin from the sun. Wear at least SPF 30, preferably a formula that contain zinc and titanium dioxide, which directly block both UVA and UVB rays and begin working as soon as you put them on your skin. Since sunscreen is white, it may also you're your skin look paler, even when it is completely rubbed in. Wear sunblock every day on your face and any other parts of your body that will be exposed to the sun. Use water-resistant sunblock if you are going to be swimming. While you are in direct sunlight, reapply sunblock every two hours. To apply sunblock, use at least a quarter-sized amount on your face and any other exposed parts of your body. Rub the sunblock fully into your skin to ensure that it will work properly. Wash and exfoliate your skin regularly. Another important way to promote pale and luminous skin is to wash your face in the morning and before bed. Washing your face properly and consistently removes oil and dirt from the surface of your skin, making your complexion lighter and more radiant. Try to use a face wash with lemon or Aloe Vera extract, which both have deep cleansing properties. Once a week, use an exfoliating face wash along with a textured cloth or a loofa. Gently scrub your skin in circular motions to remove excess dead and dry skin cells from the surface of your skin. Don't exfoliate more than once a week, as it can be harsh on your skin to over-exfoliate. Moisturize your face every time after washing it, making sure to use a sheer moisturizer rather than a tinted moisturizer. Apply sunblock after using moisturizer, or use a moisturizing sunblock that is at least SPF 30. Don’t smoke cigarettes. Not only does smoking have a negative effect on your health, it can also dramatically alter the appearance of your skin. Smoking can cause premature aging of the skin, as well as breakouts and sallowness from a loss of natural “glow.” If you are a regular smoker, consider cutting back or quitting entirely. Quitting smoking is not easy, but it is doable. It will require lots of time, commitment, and patience. Wear dark clothing. An easy way to make yourself appear paler is to wear black clothing or other dark colors. Dark clothing creates contrast so that your skin looks lighter by comparison. It's an easy way to instantly look paler and more dramatic. This does not mean that you have to dress up like a goth. You can create a casual appearance by pairing a black shirt with blue jeans. You don't have to wear all black. Put the focus on your shirt, as this is where you will have the most skin exposed (neck, arms, face, etc.). Dye your hair a dark color. If you are willing to dramatically change your appearance, dying your hair a dark brown or black, or even a deep maroon or purple, will make your skin look paler. Because your hair frames your face, a dark hair color provides the perfect backdrop to make your face look paler by comparison. If you don't want to dye your hair, consider getting a wig instead. This is great for a temporary look. Keep in mind that hair dye is permanent. Even if you use temporary dye, there is a chance that it might stain your hair, especially if it is blonde. Wear dark contacts. It's well known that wearing black or brown eyeliner helps to emphasize eye and skin contrast, but if you don't want to wear makeup, wearing colored contacts can also be a good solution. If you have blue eyes, consider wearing brown contact lenses to heighten contrast and make your skin appear paler. If you already have to wear contacts, consider getting prescription contacts instead. Be sure to practice proper hygiene when wearing contacts. Never leave them in overnight. | Apply lemon to your skin. Make a tomato mask. Use a milk mask. Apply a honey and cinnamon paste. Up your intake of Vitamin C. Drink enough water. Limit your time in the sun. Wear sunscreen every day. Wash and exfoliate your skin regularly. Don’t smoke cigarettes. Wear dark clothing. Dye your hair a dark color. Wear dark contacts. |
https://www.wikihow.com/Choose-a-Yorkie-Puppy | How to Choose a Yorkie Puppy | To choose a Yorkie puppy, start by looking for a litter where most of the puppies are curious and friendly to improve your chance of finding a puppy with a good disposition. Then, spend some time with each puppy so you can check for warning signs, such as anxiety or fear. Additionally, look for clear eyes, a shiny coat, and clean ears. You should also test its hearing by making a loud noise and seeing if it reacts right away. | Consider whether you are ready to make a time commitment to a new puppy. The average Yorkshire terrier can live anywhere from 12 to 16 years. This dog will be in your life for a long time, so don't get a puppy if you're not prepared to make a long-term commitment. Furthermore, dogs who don't get enough care and attention on a day-to-day basis often develop behavior problems like excessive barking, chewing, and digging in the yard. While Yorkies don't need as much exercise as other breeds might, they do need a lot of attention and love. If you don't have the time to give your pet all the attention it needs to be happy and well-adjusted, wait until you're ready to bring a dog into your family. Calculate whether you can afford a dog. When you get a Yorkie, you'll have to pay more than just the one-time purchase price. All dogs have ongoing needs throughout their life, including good quality food, toys, grooming, licensing fees, and routine medical checkups. You'll also spend a lot of money during the first year on a crate, a carrier bag, training sessions, spaying/neutering, vaccinations, etc. The ASPCA estimates that in the first year, small dog owners will spend about $1,314 on their new pet, then $580 yearly after that. Decide whether a Yorkie is the right breed for you. There's a great deal of variation in size, temperament, and needs from breed to breed. Even if you love all dogs, you should think carefully about whether a specific breed will be a good fit for you and your family. Yorkshire terriers have many positive traits: They are a "Toy" breed, meaning they are small lap dogs that won't hog the couch or be able to overpower you when they get excited. They're highly adaptable, and do well in large homes and apartments alike. Though each dog will have its own personality, in general, Yorkies are cat-friendly. Yorkies are a highly intelligent breed, and take well to training. They're incredibly affectionate companions who love to be around their families. Be aware of the drawbacks of the breed. Though there's a lot to recommend the Yorkies, all breeds have drawbacks that might make them a bad fit for a particular household. Some things you should know about Yorkshire terriers before bringing one home include: These are territorial dogs who bark a lot. While this makes for a good watchdog, early training to curb excessive barking is important for a happy household. Though they love to relax and cuddle, Yorkies are very high energy and love to dash about the house. Their long coats mean owners must make a commitment to regular grooming and be willing to deal with shedding fur. They may be affectionate, but Yorkies can also be a bit snappy at times. This, combined with their small size, might make them a bad fit for families with small children in the house. All purebred breeds have health concerns. The Yorkie's include knee problems, collapsing trachea, dental issues, hypothyroidism, hypoglycemia, and Legg-Calve-Perthes disease. Choose your ideal Yorkie size. There are no official variations in Yorkie sizes according to the American Kennel Club (AKC). A healthy adult should weight between 4 and 7 pounds. That said, "teacup" Yorkies — though not an official breed — are dogs that have been bred specifically for their small size. They may weight 1-3 pounds when grown. The size of the grown dog can only be estimated at birth, so there's no guarantee that your "teacup" Yorkie won't grow to be 5 pounds in adulthood. Note that breeding for the "teacup" size is often done at the expense of the dogs' health. You may have to deal with higher medical expenses with the smaller dogs. Decide what kind of source you want to get your Yorkie from. You have three options for locating a Yorkshire terrier puppy: breeders, breed rescues, and general animal shelters. Each of these sources has its own pros and cons: Breeders: a breeder can provide the dog's lineage if a strong pedigree is important to you. However, breeders can be expensive, and unethical breeders might not provide the best care for your puppy in its earliest days. A bad breeder may also breed unhealthy dogs. Breed rescues: look for Yorkie-specific rescue centers in your area. These animals need good homes, so if you want to save an animal, a breed rescue is a good option. However, you will not have access to the dog's pedigree, and many dogs might be mixed-breed. You may also find more adults than puppies. General animal shelter: it will be hard to find a purebred Yorkie in a general animal shelter, and you'll likely find more adults than puppies. However, if the shelter's a kill shelter, you might save your dog's life. Furthermore, shelters are usually far cheaper than breeders or breed rescues. Contact breed rescues and shelters in your area. Many rescues and shelters have websites that are updated regularly with the new dogs available for adoption. Keep an eye on these websites for the puppy you want to rescue. If you don't see a suitable puppy on the websites, call the rescues and shelters to see if you can be put on a notification list. They may be willing to call you if a Yorkie puppy comes into their care. Question breeders in your area over the phone. If you choose to buy your puppy from a breeder, you should conduct a thorough investigation into how ethical the breeder is. There is no license for breeding — anyone with a litter of puppies can call him- or herself a breeder. You want to make sure you only buy a puppy from someone who takes the responsibility of breeding animals seriously. A quality breeder will let you ask questions even if they don't have any puppies for sale. They may be able to refer you to someone who does have puppies at the moment. Ask the breeders how long they've been breeding Yorkies, and whether they've seen any health issues in the dogs they've bred. Don't limit your questions you have for the breeder. You want to make sure your puppy comes from a responsible place. Do their dogs have a good pedigree, and will the breeder provide pedigree papers to ensure the puppy doesn't come from an inbred line? Do they dock, or cut off, their puppies' tails? Docking is an unnecessary cosmetic procedure that's illegal in some countries. This is a form of mutilation, and that breeder should not be encouraged in any way. If you want to raise Yorkies yourself, ask if the breeder requires you to spay/neuter their puppies. Do they have a return policy, in case your situation changes or you discover a health issue in your dog? Have they already begun the litter's vaccination program? What shots have they had, and what will you have to get them? Visit each breeder who seems like a good fit. A breeder can say whatever they'd like over the phone, but you should visit your top choices in person to see for yourself that they are trustworthy operations. A good breeder will socialize puppies from a young age so they trust humans. Though some puppies might be shyer than others, in general the litter should be comfortable around people. Ask to see the whole litter with its mother to make sure the family is kept together and happy, and that the puppies weren't weaned too early. Make sure the facilities are clean, and that each dog has comfortable living quarters with its own food and water bowl. You should not see more than 1 or 2 Yorkies crowded into a single kennel. Check that the dog areas are tidy and free of feces or urine. A good breeder will clean their kennels daily. If the operation seems unprofessional or questionable, cross that breeder off your list. Do not support puppy mills. Puppy mills breed and sell large numbers of dogs for a profit. Because they are more interested in money than the quality of the dogs' lives, they do not provide adequate care for the animals in their care. Puppies from mills often come home with giardia, parvovirus, and other diseases that would be addressed by a proper breeder. They often overbreed and inbreed their dogs, resulting in genetic health conditions that will reveal themselves as the puppy grows up. Because puppy mill breeders don't spend time with their animals, mill puppies are often unsocialized, and even fearful of humans. Puppy mills are inhumane. Do not, under any circumstances, support a breeder who treats his or her animals improperly. Visit with all the puppies in a litter. To find the right Yorkie, you need to see how they act with their siblings. Check the puppies for shyness. If 4 out of 5 puppies run away or act afraid of you, they may have a genetic predisposition for shyness. Odds are the 1 brave puppy has the same genetic coding, so you should look for the perfect Yorkshire Terrier in another litter or with another breeder. Watch the puppies play with each other. Normal puppies are curious, friendly, and like to play. Look for warning signs: is the puppy anxious? Fearful? Aggressive? Assess each puppy’s health. Ask the breeder if you can spend some time with each of the available puppies individually. To find the right Yorkie, you need to make sure the puppy is healthy and evaluate how they act when not surrounded by their siblings. Inspect the puppy's fur, eyes, rear end and ears. A healthy Yorkshire Terrier puppy will have clear eyes, a clear nose, a shiny coat, and clean ears. An ill puppy may have a matted or shabby coat, discharge, a cough, a potbelly, and dirty ears. Test the puppies' hearing. Make a loud noise and see if the puppy reacts. A puppy with good hearing will react right away and then become curious about what caused the sound. Ask about the litter’s medical history to this point. Puppies require frequent vet visits for vaccinations and checkups in their early months. Have the puppies already been treated for heartworm and parasites or been given their vaccinations? If not, you will have to pay for all of those procedures out of pocket. Choose your puppy. Remember that you are choosing a Yorkie puppy, the puppy is not choosing you. If you select the puppy that runs right up and jumps all over you, you may end up with the most energetic puppy in the litter, and have regrets later on. Choose the puppy that has the best personality and is not too bossy nor too timid. A Yorkie with a good nature will wag its tail, not bully its siblings, and not growl or bite. Do not choose a puppy that has any behavioral or health concerns. | Consider whether you are ready to make a time commitment to a new puppy. Calculate whether you can afford a dog. Decide whether a Yorkie is the right breed for you. Be aware of the drawbacks of the breed. Choose your ideal Yorkie size. Decide what kind of source you want to get your Yorkie from. Contact breed rescues and shelters in your area. Question breeders in your area over the phone. Visit each breeder who seems like a good fit. Do not support puppy mills. Visit with all the puppies in a litter. Assess each puppy’s health. Ask about the litter’s medical history to this point. Choose your puppy. |
https://www.wikihow.com/Adopt-a-Purebred-Dog | How to Adopt a Purebred Dog | To adopt a purebred dog, research breeds and choose one based on your current lifestyle and living conditions. Next, search breed rescues and local shelters for the specific breed you want. You can also check online listings and contact reputable breeders near you to find a purebred dog. Then, visit the facilities a few times to meet the dogs and interact with them one-on-one. When you find the perfect dog for you, fill out the paperwork, get pedigree and health documents from the breeder, and pay the adoption fee. | Consider what kind of purebred you want. Decide whether you want a dog that simply a non-mixed breed, or if you want a dog with verifiable champion bloodlines. If you are simply looking to get a dog with the personality traits of a specific breed, you may not need to look for a dog with a champion or otherwise prestigious bloodlines. This is generally something that matters most to people looking to take their dogs to show. Ask your veterinarian for recommendations on breeds with personality profiles that match what you want in a new dog. Evaluate your living conditions. Finding the right breed of dog depends largely upon your physical environment, as well as your lifestyle. A large, active dog might not get enough stimulation or activity in a downtown apartment with an owner who is gone 8 hours a day. Likewise, a small, nervous dog might be uncomfortable or unsafe in large spaces. Use online resources, breed guide books, and dog magazines to help you figure out what kind of dog is right for the amount of space you have and the activity levels you can offer. Ask your veterinarian or contact a breeder to learn more about what it takes to care for that particular breed of dog. Review the breed needs. On top of your living conditions, consider common needs for different breeds of dogs. Certain breeds, such as Pomeranians, may need more regular grooming. Many breeds are also prone to different types of medical problems. Small dogs, for example, often have hip problems while larger dogs are often prone to early arthritis. Consider both the monetary cost and level of commitment involved in caring for a breed's specific needs. Will you have time to brush their coat out once a week? Will you have the resources to keep them on daily medication when they get older? Ask a breeder or a vet about breed-specific needs. They can give you an idea of what is typically necessary to keep that breed happy and healthy throughout their life. Check with breed rescues. Once you know what breed of dog is right for you, start by looking for a breed rescue. These types of rescues specialize in taking in and rehoming dogs of one specific breed. Search to see if there is a breed rescue in your area. Check with further away rescues if there is not a rescue for your intended breed near you. Some rescues are willing to work with people from outside their home area, provided the adopters can come in-person to pick up and safely transport the dog. If you decide to work with a breed rescue, ask the rescue staff for tips and instructions to help you care for your new dog. They are likely very experienced with that breed, and may be able to provide you with valuable information. Search local shelters. Check with your local Humane Society and other animal shelters to see if they have any dogs available from the breed you want. Shelters often have common dog breeds such as Shih Tzus, Labs, Retrievers, Beagles, Boxers, Pit Bulls, and others. If your shelter does not have the breed you desire, ask to be placed on their notification list. This allows them to notify you if someone brings in a dog matching the breed you want. Understand that shelters are not like breeders. There is no guarantee that they will get the type of dog you are looking for. Know, however, that adopting from a shelter is just as good as adopting from a breeder, and gives an abandoned dog a second chance at a happy, permanent home. Check online listings. There are many websites that allow owners, breeders, and rescues looking to rehome animals to post listings for adoption. Check websites such as MuttShack or PetFinder to look for breed-specific listings near you. Online listings allow you to look at multiple shelters at once, and also allow you to see rehoming adds for current owners who can no longer keep their pets. Find a breeder. If rescue or shelter adoption is, for whatever reason, truly not feasible or acceptable, consider working with an ethical, reputable breeder. Check your breeder's background and meet with them before you adopt to ensure that you are getting a healthy puppy from a happy and well-cared-for mother. The breeder's facilities should be clean and all dogs should be healthy, clean, and free of parasites. A good breeder will screen breeding stock for common health problems before breeding and will be happy to share that information with you. Genetic testing should have been done on both parents. Ask for proof that these screening tests have been performed before you adopt. When you find a breeder you want, wait for a litter to become available. A good breeder will require a sales agreement that clearly spells out the obligations expected from all parties with respect to the dog. The breeder should also be able to suggest books, grooming equipment, pet care supplies, and more for the care of your future pet. Fill out the paperwork. Whether you are working with a rescue or a breeder, you will likely need to fill out paperwork for you to be able to take your new pet home. Once you have found the dog you want, request the adoption paperwork so that you can begin the process of bringing your new pet home. With a shelter or rescue, you will likely have to fill out an adoption agreement form. Using a breeder, you will probably have to agree to a certain contract specifying the breeder's obligations at the time of adoption. Pay the adoption fee. A rescue will have an adoption fee that covers the care for the dog while at the shelter, as well as vet fees such as spaying or neutering, deworming, vaccines, and any other care. Breeders most often sell their puppies for a profit rather than charging a rehoming fee. Adoption fees will vary greatly depending upon where you live, the shelter, and what kind of care the dog has received. Many people pay between $75 and $300 to adopt a dog from a shelter. Breeders set their prices at their discretion, and thus they can vary greatly. However, adopting from a breeder is almost always more expensive than adopting from a shelter, and quality breeders often charge multiple thousands of dollars for their puppies. Prepare your home. Before you bring your new dog home, make sure your house is ready to handle your new pet. This means securing all areas you don't want the dog to access, moving any potentially dangerous objects or products, such as household cleaners, to an area the dog cannot reach, and ensuring your house is stocked with necessary dog care items including: Age-appropriate dog food Food and water dishes A collar or harness A leash ID tags for your new pet A crate or carrier A dog bed Dog toys Preventative medicines such as heartworm prevention and flea and tick prevention Weather-appropriate wear such as a jacket or boots if you live in a cold climate Find a vet. Your adoption paperwork will likely require you have a vet picked out before you ever adopt the dog, but even if it doesn't it is a good idea to find a vet who is taking new patients before you adopt. This way, you know from the second you bring your new dog home that you are prepared. Call around or search online to see if there is a vet in your area with experience caring for your new breed of dog. When you find a ve you like, ask them, “I am adopting a dog and I am calling to see if you are taking on new patients right now?” If they are, ask to be added to their new patient list and get an appointment scheduled to bring your new pet in quickly after adoption. Bring your dog home. Once you get the approval of your shelter or your breeder, bring your dog home. Take the day off, if necessary, and spend it at home with your new companion. Use that first day home to allow the pet to get to know you and familiarize itself with its new surroundings. If you are adopting from a breeder, look to pick up your new puppy at or after 8 weeks of age. Puppies separated from their mother before this may be fearful or could have some developmental complications. In some places, it is illegal to sell puppies prior to 8 weeks of age. Get your dog into the vet as soon as possible after adopting. This will allow your vet to meet your new pet, and make recommendations for care based off the dog's current condition as well as likely future needs. Register your pet. If you want your dog to have purebred papers, you will need to register them. Do some research on the various kennel clubs that exist in your area. Find out how they register dogs and set guidelines for dog breeds. Make sure you have any necessary paperwork before you attempt to register. Some kennel clubs, such as the AKC , are controversial for their rigid and over-controlling restrictions on both dogs and their owners, so remember to shop around to find what's right for you. Enroll in an obedience school with positive training methods. Ask your vet, breeder, or rescue to suggest a facility or trainer that uses positive training methods. Look for programs catering to your pet's special needs, such as puppy training or rescued pet training. Enroll in a class early to not only help your pet learn good behavior, but to allow the two of you to bond. Remember that successful training takes consistency. Practice your training behaviors at home in between classes for lasting results. Spend time with your dog. Once you bring your new dog home, it is important to take time every day to ensure that they are getting enough food, water, activity, and socialization. Set aside time every day to care for and play with your new dog so that you can build a loving environment it will feel safe in for the rest of its life. If you live with other people, rotate responsibilities such as walking the dog so that they can get comfortable with all members of the household. Understand that adopting a dog is a long-term commitment that takes care and work every day. Do not adopt if you do not think you can properly provide for your new pet for what could be upwards of 20 years. | Consider what kind of purebred you want. Evaluate your living conditions. Review the breed needs. Check with breed rescues. Search local shelters. Check online listings. Find a breeder. Fill out the paperwork. Pay the adoption fee. Prepare your home. Find a vet. Bring your dog home. Register your pet. Enroll in an obedience school with positive training methods. Spend time with your dog. |
https://www.wikihow.com/Take-Apart-a-Pallet-Without-Breaking-It | How to Take Apart a Pallet Without Breaking It | If you need to take apart a pallet without breaking it, you have a few options. One thing you can try is using a reciprocating saw. Use the saw to cut all the way down 1 side until all of the horizontal slats are loose. Repeat the process on the other side and the back of the pallet to separate all of the pieces. You can also use a crowbar to take a pallet apart. Just wedge the bar between the layers of wood near the nails and lift the bar to loosen the wood so you can separate it. | Choose pallets that show no sign of deterioration. Although they might be easier to disassemble, the wood is more likely to be damaged beyond use. You can get up to 40 feet (12m) of wood from a good pallet. Don’t try to take apart pallets with regular tools. Shipping pallets are built with annular ring nails, which are meant to stay put. Purchase a Sawzall tool. A handheld reciprocating saw will reduce pallet deconstruction from 30 minutes or more to about 10 minutes. Buy a metal cutting 12-inch (30. 5cm) demolition blade. The five-inch (12.7cm) blade that comes with the saw will not work, and you will break the saw if you use it for this project. Install the blade on your saw. Make sure it is secure. Plug the saw into an electrical outlet. Put on some safety goggles, work clothes and gloves. Earplugs or ear protectors will also reduce the risk of hearing loss. Prop the pallet up vertically if you can get it securely clamped to a surface. If you can't, lay it across sturdy workbenches and you can saw the nails off using a horizontal motion. Find the two main vertical pieces of wood on the pallet. The smaller horizontal slats, usually 2 x 4 wood, should be nailed to these pieces to create the top surface of the pallet. You will need to cut through the nails along the vertical pieces where the horizontal and vertical slats meet. Start your reciprocating saw. Place your saw between the two pieces of wood and cut downward or sideways, away from your body, in a smooth motion. You will cut through the spiral nails that connect the two pieces of wood. Continue cutting down one side of the vertical slat until all the horizontal slats are loose and cut free of the nails. Go to the other vertical slat and repeat the process through the other side of the pallet. The horizontal boards may start to fall off. Ask a friend to pile them up if they are becoming a hazard. Move to the back of the pallet where the frame of the pallet is put together. Saw around the outer edge, cutting between the wood where the frame pieces meet. Obtain some good quality pallets from shipping yards. Always ask before you take them, unless they are near a garbage can. Assess any places on the pallet that seem slightly loose. This is the place you will start. Put on your safety goggles, work gloves and work clothing. This method is far more labor intensive than the saw method. Place the pallet on the ground. Wedge a pry bar between the layers of wood, where the nails look somewhat loose. You will usually loop the pry bar underneath the 2 x 4s, where it meets the frame. Move the pry bar back to lift the piece of wood and loosen it. Don't try to lift the board all the way up, just loosen the nail. Move a few inches away and repeat to loosen the nail further. Doing too much too soon with your pry bar will split the wood. You must move slowly and rock the pry bar around the nail, rather than trying to lift it up forcefully. Repeat on the other end of the 2 x 4 slat. Hit the top of the crowbar with a hammer to help wedge it under tightly nailed sections of board. Move to the middle of the slat and loosen the nails. Once all three nailed sections of the slat are loosened, work the pry bar underneath as far as you can and pull up the slat. Flip the slat over and hammer the nails out backwards. Dispose of the nails, rather than keeping them on the ground. Repeat with each slat, loosening the nails in each section before prying the entire slat loose. The whole process can take 30 minutes or more and requires physical strength. | Choose pallets that show no sign of deterioration. Don’t try to take apart pallets with regular tools. Purchase a Sawzall tool. Buy a metal cutting 12-inch (30. Install the blade on your saw. Put on some safety goggles, work clothes and gloves. Prop the pallet up vertically if you can get it securely clamped to a surface. Find the two main vertical pieces of wood on the pallet. Start your reciprocating saw. Continue cutting down one side of the vertical slat until all the horizontal slats are loose and cut free of the nails. Go to the other vertical slat and repeat the process through the other side of the pallet. Move to the back of the pallet where the frame of the pallet is put together. Obtain some good quality pallets from shipping yards. Assess any places on the pallet that seem slightly loose. Put on your safety goggles, work gloves and work clothing. Place the pallet on the ground. Wedge a pry bar between the layers of wood, where the nails look somewhat loose. Move the pry bar back to lift the piece of wood and loosen it. Repeat on the other end of the 2 x 4 slat. Move to the middle of the slat and loosen the nails. Flip the slat over and hammer the nails out backwards. Repeat with each slat, loosening the nails in each section before prying the entire slat loose. |
https://www.wikihow.com/Tuck-and-Tape | How to Tuck and Tape | To tuck and tape, start by shaving the scrotum and surrounding area so the tape doesn't pull the hair out. Next, slide the testes and scrotum carefully between your legs toward your buttocks. If possible, place them between or under your buttocks to obscure them. Then, place gauze or toilet paper over the head of the penis, tug it down and back toward the space between your buttocks, and cover your tucked genitals with 2 to 3 layers of medical tape to hold them in place. | Exercise caution and tuck carefully to avoid injury. Tucking can lead to a variety of issues, including pain, skin irritation, damage to the genitals, urinary trauma, and infection. Handle your body gently when you tuck, stop what you're doing if you experience pain, and talk to a healthcare provider if you're concerned about the medical risks of tucking. If you don't have immediate access to a gender-affirming healthcare provider, look online to find a local transgender resource center. Shave your pubic hair if you plan on using tape. Use a good razor and shaving cream or gel to shave the scrotum and surrounding area. Carefully hold your skin so it's tight and flat, shave slowly and gently with the grain, and rinse the razor every 1 to 2 strokes. When you're finished, lightly apply baby oil, Aloe, or a gentle, unscented moisturizer. It'll be easier to remove the tape if you've shaved your pubic hair. Shave at least 1 or 2 days prior to tucking and taping. Do not tape freshly shaved skin. If necessary, carefully pre-trim pubic hair with an electric trimmer. Slide the testes between your legs for the easiest method. Carefully pull the testes and scrotum between your legs toward your buttocks. If possible, place them between or under your buttocks to obscure them. Later, you can hold them in place by tugging the penis between your legs and securing the area with tape or tight underwear. Pulling the external genitals between your legs is the simplest method, but it may not yield the flattest appearance. To obscure them more thoroughly, some people prefer to tuck the testes up into the pelvic floor. Lift the testes into the inguinal canals to obscure them completely. There's a socket in the pelvic floor above each testicle called the inguinal canal. For the flattest appearance, lie on your back and, using 2 or 3 fingers, gently shift the testes upward and into each socket. Guide them slowly, do not use hard pressure, and stop tucking if you experience pain. Taking a cold bath or shower before tucking may make the process easier. In biological males, the testes naturally ascend toward the inguinal canals when they're exposed to cold temperatures. Note that tucking the testes into the inguinal canals for prolonged periods can raise their temperature, which may lead to fertility issues. Cover the tip of the penis with gauze or toilet paper before tucking it. Hold the tucked testes in place as you wrap gauze, toilet paper, or a piece of paper towel over the head of the penis. Be sure to cover the opening of the urethra, or the hole that releases urine. Tucking the penis back toward the anus can lead to infection. Covering the tip of the penis helps prevent germs from entering the opening of the urethra. It's also wise to regularly apply antifungal powder to the area to prevent infections and odor. Pull the scrotum and penis between your legs gently. Continue to hold the testes in place with 1 hand. Carefully tug the penis down and back toward the space between your buttocks. Pull it snugly, but take care not to hurt yourself. You shouldn't feel any pain, numbness, or throbbing. While holding your tucked external genitals in place, check the skin for paleness or bluish or purple discoloration. If you experience numbness, throbbing, and discoloration, you may have cut off circulation and should untuck your genitals. Cover your tucked genitals with 2 to 3 layers of medical tape. Hold your tucked genitals in place with 1 hand, then apply strips of medical tape over your pelvic floor and the shaft of the penis. Do not use duct, scotch, or any tape other than medical tape. Other types of tape can damage your skin. Make sure the area is dry before you start tucking so the medical tape adheres. If you sweat during the process, pat the area dry with a towel. Pass the tape around your hips or up your lower spine. Keep holding the tucked area after covering it with strips of medical tape to ensure everything stays in place. Stick tape to the left side of your pelvic floor over the area you've already covered with tape. Run it around the underside of your left buttock to your left hip, then pass another strip of tape on the right side to your right hip. Alternatively, if your hips will be visible, run tape from your pelvic floor to your tailbone. Make sure everything stays in place, then promptly put on underwear or a gaff. You may find it helpful to put on your undergarments and keep them around your knees or shins while you tuck and tape. Soak the area in warm water and peel the tape gently when you untuck. When the time comes to untuck, take a shower or bath, or soak the area with a wet washcloth. Once the tape is wet, peel it off carefully and slowly to avoid hurting your skin. After removing the tape, allow your external genitals to return to their normal position. Then wash the area well, as dampness that collects beneath the tape promotes germs and odor. Experiment with tight-fitting underwear or shapewear. Try tucking your external genitals, then put on underwear that's 1 to 2 sizes too small. For best results, choose garments made of elastic material instead of cotton. You could also try wearing 2 pairs of underwear, wear tight pantyhose over underwear, or hold everything in place with a compression undergarment. Play around with combinations of underwear and shapewear until you've achieved your desired results. Keep in mind your undergarments shouldn't cause pain or cut off your circulation. It's possible to position and tape your body parts in a way that allows you to use the restroom. However, when it comes to going to the bathroom, wearing undergarments is more convenient than taping. Try wearing a gaff. You can purchase gaffs, or panties made especially for tucking, online and specialty stores. Gaffs are worn just like underwear, but they're made of an elastic material that's strong enough to hold the tuck in place. While gaffs are an effective option, many people find them too uncomfortable to wear every day. Additionally, they tend to be a lot more expensive than regular underwear. Invest in a garment specially designed for gender-diverse individuals. Specialty products are available online that hold the tuck more comfortably than gaffs. Additionally, some garments are designed to mimic the appearance of biologically female genitalia. On the downside, these products can be hard to find, and they can cost anywhere from $100 to $500 (U.S.). | Exercise caution and tuck carefully to avoid injury. Shave your pubic hair if you plan on using tape. Slide the testes between your legs for the easiest method. Lift the testes into the inguinal canals to obscure them completely. Cover the tip of the penis with gauze or toilet paper before tucking it. Pull the scrotum and penis between your legs gently. Cover your tucked genitals with 2 to 3 layers of medical tape. Pass the tape around your hips or up your lower spine. Soak the area in warm water and peel the tape gently when you untuck. Experiment with tight-fitting underwear or shapewear. Try wearing a gaff. Invest in a garment specially designed for gender-diverse individuals. |
https://www.wikihow.com/Write-a-Self-Evaluation | How to Write a Self Evaluation | To write a self-evaluation, review your goals and create an inventory of your accomplishments from the past year. Assess all of your work materials, like emails and reports, for examples to back up your achievements. Then, work through your list and create a brief explanation for each accomplishment, citing qualitative examples when possible. Schedule a meeting with your supervisor to review your results and ask for feedback before you finalize your new goals. | Set aside time. Creating a thorough and useful self-evaluation takes time, so make sure that you schedule enough time to complete the process. If you rush through it, then you're likely to skip over important accomplishments or growth opportunities, which makes your finished product less productive because it won't truly reflect your career progress. It can be helpful to create an outline ahead of time. Review your goals. Your self-evaluation must reflect that you are meeting your self-set goals and the goals of the company at-large. Most importantly, to show your organization that you are an effective employee, you must show that you are working to meet the organizational goals. Completing a self-evaluation will show you if you are on-track to meet your career expectations because you can see if all of the hard work you are doing connects back to your goals. Keep in mind that it's easier to stick to short-term goals that connect clearly to the bigger picture of what you ultimately want in life and who you want to become. Catalog your accomplishments. Based on your goals, create an inventory of all of the work you've done over the past year. Include things like projects you've completed, committees you've served on, and reports you've drafted. This list will include everything - from the client records you stapled to the committee you chaired. Assess your work materials, such as emails and reports, for examples of your work and support for your accomplishments. These can help refresh your memory, and you could even pull quotes from these announcements. As you write down your accomplishments, think about how they fit in with your goals and use that to help with wording. For example, if your goal is to increase sales, and you have been calling potential clients, then you could say that you “initiated sales” or “increased point-of-sale opportunities” rather than “made cold calls." Keep the focus on you. Because this is a self evaluation, include only your accomplishments, not those of your entire team. Demonstrate how you contributed to any team assignments, including your qualities as a team player. Think about what is working well, and get as clear and concrete as you can about it. Explain your struggles. Every worker has weaknesses, and honestly identifying them is the only way to overcome them. You must reflect on your struggles in order to set new goals and choose useful growth opportunities. Think about times you've fallen behind in your work, needed assistance, or were unsure that you completed a task correctly. Provide examples. Just as with your successes, include concrete examples to support your need for professional growth opportunities. If you're struggling to identify your weaknesses, talk to a trusted colleague, a mentor, or your supervisor before the evaluation. This will give you time to work on your weaknesses and demonstrate your progress in the evaluation. Explain your growth initiatives. Record your professional development activities from the previous year, connecting them to your goals and prior weaknesses. Show how you've been successful at overcoming your struggles and how hard you've worked to become the type of employee your organization wants. Include professional growth activities you've completed in your own time as well as those you did as part of your job. Assemble your feedback. The feedback that you have received over the past year will be instrumental in supporting your accomplishments and helping your identify areas for development. Remember to include feedback from your supervisor, colleagues, and clients, if it's available. Differentiate yourself. Show your organization the unique qualities that you bring to the table. For example, do you have a varied educational background or are you bilingual? Include these traits in your self-evaluation to show your organization how you are contributing to the company culture. What makes you different as an employee? Ask yourself what characteristics you bring to the job that go beyond the job description. Since this evaluation is focused on your performance, incorporate details that demonstrate how you contribute as an individual. Note how your efforts have helped your team achieve or surpass company goals, if applicable. Support your accomplishments. Work through your list of accomplishments and develop a list of the work you performed as part of that accomplishment. Once you have an overview of the work you completed, write a brief explanation using action verbs. Action verbs show what you did in concrete terms. For example, state that you evaluated survey results, trained a new hire, or initiated a new project. Be honest. While you want to word your accomplishments in a way that reflects well on you, make sure that you are being accurate. For example, don't record your independent work as managerial experience because you managed yourself. Quantify your results. Support your accomplishments with quantifiable examples, such as statistics, percentages, or calculated totals. As an example, say, “I increased my customers by 20%” or “I lowered bug reports by 15%.” You can also use straight calculations, such as “I completed 5 surveys” or “I averaged 4 customers per day.” Provide qualitative data. Prepare a list of qualitative examples to support your accomplishments, especially in areas you were unable to provide numbers. Qualitative examples show that you took actions but are unable to show numerical data. For example, say, “I increased customer support by creating a new web app.” Qualitative examples are great support when taking an action is meaningful, regardless of its success. For example, if you are in charge of a program to prevent teen drinking, any action you take is useful, even if you only stop one teen from drinking. Incorporate your feedback. Link your positive feedback to your accomplishments to show that others have observed your successes in the workplace. Only include feedback that clearly supports an accomplishment so that your self-evaluation will be accurate and useful. Review the results. Read over your self-evaluation, paying careful attention to how well you accomplished your previous year's goals and the organizational goals. Identify gaps where more improvement is needed. Then study the struggles you identified, which will show you areas you need to improve. Set your initial new goals. Based on your identified gaps and struggles, develop new professional goals for the upcoming year. Aim for two new goals, and remember that you will continue to work toward your organization's goals. As you set your goals, remember that you'll need to show support for your accomplishment of the goals and that you will need to be able to take growth initiatives. Write your goals in a way that allows for you to meet those demands. Avoid setting lofty goals that will be difficult to achieve. Choose goals that you will be able to meet by the next review or evaluation. Discuss your self-evaluation. Schedule a meeting with your supervisor to review your results. Be prepared to explain the information you've included. Show them your initial new goals, and explain why you've chosen this focus for the upcoming year. Ask for feedback. Once your supervisor has reviewed the results of your self-evaluation, ask for areas of improvement and areas where you've demonstrated success. Ask them what they think of your initial new goals, and allow them to help you reshape those goals. Suggest professional growth initiatives. Discuss your previous struggles with your supervisor, and offer your ideas for the coming year's professional growth. Listen to your supervisor's suggestions and be open to pursuing their ideas. Show them that you are addressing your weaknesses and pursuing success. Finalize your new goals. Based on the feedback you received from your supervisor, finalize your new goals and update your self-evaluation to reflect the changes. Be sure to keep a copy of the evaluation so you can refer back to it as needed. | Set aside time. Review your goals. Catalog your accomplishments. Keep the focus on you. Explain your struggles. Explain your growth initiatives. Assemble your feedback. Differentiate yourself. Support your accomplishments. Quantify your results. Provide qualitative data. Incorporate your feedback. Review the results. Set your initial new goals. Discuss your self-evaluation. Ask for feedback. Suggest professional growth initiatives. Finalize your new goals. |
https://www.wikihow.com/Keep-Mirrors-from-Fogging-up-With-Steam | How to Keep Mirrors from Fogging up With Steam | To prevent your mirrors from fogging up, try using household items to combat the steam. Rub a light coat of soap over your mirror before you take a shower to keep steam at bay. You can also spray a mixture of equal parts white vinegar and water onto your mirror. There are also some easy measures you can take to limit the build-up of steam. Try running your shower on cold for 30 seconds before you get in, which will cool down the air in the room and prevent steam from building up so quickly. Another way you can cool down your room is by opening a door or window. You could also drape a towel or rag over your mirror to stop moisture from getting to it. | Rub soap on your mirror. Before showering, run a bar of soap over the mirror lightly, making sure to cover the whole surface. Take care not to rub the soap too hard, or the soap scum will obscure the mirror completely. You can do this exact same experiment with liquid soap or Vaseline. If you are concerned about the appearance of your mirror after rubbing soap on it, use window cleaner to clean away any excess soap. This should leave your mirror looking clear, even after being subjected to steam. If you don't want to do the whole mirror or can't reach parts, just cover the parts that you need (like the area where your face will be.) Use shampoo on your mirror. Pour a small amount of whatever shampoo you have available onto a folded paper towel. Use your paper towel to wipe the shampoo over whatever part of your mirror you want to keep clear. Then, take a clean paper towel and use that to wipe the mirror dry. Use twice the amount of shampoo you would normally use to wash your hair. Make sure to wipe the mirror completely dry, otherwise you will end up with a blurry looking mirror. This same trick can be done using shaving cream, toothpaste and laundry detergent. Use whichever one you have handy. Make a vinegar solution. To create your mixture, combine one cup of vinegar and one cup of water. Stir the solution until you are satisfied it has been sufficiently mixed. Pour the mixture into an empty spray bottle and spray the mixture directly onto your mirror. Use a paper towel to wipe the mirror down. For a little more defogging power, add a few drops of dish soap to your mixture. This method should last a couple of days, so continue to re-spray your mirror as necessary. Run cold water. Your mirror becomes foggy when the water vapors from your hot shower condense and touch a colder surface (like your mirror.) To prevent your mirror from fogging, run your shower water on cold for 30 seconds before switching over to hot. This will keep your shower and the surrounding areas cool, so that when you switch over to hot water, the fog will not form as quickly. Keep in mind that the fog will form eventually, so if you are taking an exceptionally long shower, you may still see some fog on your mirror when you emerge. Also keep in mind that the success of this strategy relies on the length of the shower and the size of your bathroom. A bigger bathroom will take longer to form fog, while a smaller bathroom will fog up faster. If you have a smaller bathroom, run the cold water for a longer period of time. Cover your mirrors. If you're looking for a very quick and very easy way to keep your mirrors from fogging, simply drape a towel over the mirror to protect it from moisture. If you can't drape the towel because of the way your mirror is hung, try sticking it to the wall using putty or thumb tacks. Just watch out for holes in your wall! Open your doors and windows. If your mirror is fogging up, the easiest way to counteract it is to cool down the room. To do this, open any available windows or doors to allow in a cross-breeze. This will prevent the water vapors from forming on your mirrors, causing the fog to appear. This method is generally more unpleasant in the winter and should be reserved for warmer months so you don't get sick. Use a hairdryer. If you forgot to defog your mirror before climbing into your shower, don't fear. There is an easy way to defog it after the fact. Take out a hair dryer and aim it at your mirror (keep the dryer close to the mirror, but not close enough that it touches the mirror.) Continue blasting the mirror until the fog clears up. You can set the hair dryer to either hot or cool, it should work either way. Purchase Rain-X Interior Glass Anti-fog. This product, which can be purchased in stores or online, is specifically designed to prevent your mirrors from fogging. To use it, either wipe it or spray it directly onto your mirror and then pat your mirror down to dry. This is the most successful method of keeping your mirror from fogging and can last for up to 27 days at a time. Keep a bottle under the sink in your bathroom and do a quick spray every month. Try adding glycerine when you wash your mirrors. Glycerine can be purchased at pharmacies or online. To use it, pour a splash of glycerine into a bucket of water and mix the mixture thoroughly. Dip a rag into the mixture and use your rag to wipe down and clean off your mirror. The glycerine will keep the mirror from fogging up next time you use the shower. Glycerine is non-toxic, so it's fine to get it on your hands. Have a defogging pad installed for your mirror. The pad is electrical and adheres to the back of your mirror and is guaranteed to clear fog from even the steamiest of bathrooms. This method is both expensive and time consuming and is therefore not recommended if you are renting your home. Because the pad utilizes electricity and because you will have to remove your mirror to install it, you should hire a professional to take care of it. Depending on the size of your mirror, the pad will cost at minimum, upwards of 100 dollars. | Rub soap on your mirror. Use shampoo on your mirror. Make a vinegar solution. Run cold water. Cover your mirrors. Open your doors and windows. Use a hairdryer. Purchase Rain-X Interior Glass Anti-fog. Try adding glycerine when you wash your mirrors. Have a defogging pad installed for your mirror. |
https://www.wikihow.com/Clean-Aluminum-Window-Frames | How to Clean Aluminum Window Frames | If your aluminum window frames are starting to look a bit worse for wear, you can clean them with some simple household cleaners. Start by wetting the frames to remove the worst of the dirt. Use a damp cloth inside and a hose or bucket of water outside. Then, clean the frames with an all-purpose cleaner and a sponge, scouring pad, or rag. Alternatively, make your own cleaning paste with ½ cup of lemon juice and ¼ cup of baking soda. Once you've scrubbed off the dirt, rinse your window frames again with a damp sponge or hose. For tough stains, use steel wool and a little paint thinner. Just be gentle so you don't scratch the frames. | Douse the frames in water. If you have a hose, use this to get the aluminum frames wet. This will help remove a small layer of dirt and grime and make your cleaner more effective. If you do not have a hose, get the frames wet using a bucket of water. Remove grease spots with a commercial cleaner. Buy a solvent-based cleaner online or at a local hardware store. Make sure the cleaner is safe to use or made specifically to use on aluminum. Obvious grease spots and stains should be treated with a commercial cleaner. Refer to the instruction manual for precise instructions. Most cleaners should sit on the stain for a set amount of time before being wiped off. Make sure to completely rinse the cleaner off the aluminum once it has set. Look the safety instructions on your cleaner as well. Gloves or goggles may be advised. Make a paste with baking soda and lemon juice. Lemon juice and baking soda can clean a lot of dirt and grime off of aluminum and leave it looking shiny. After applying a commercial cleaner to the stains, give the whole frame a scrub with a paste made of ⁄ 2 cup (120 ml) of lemon juice and ¼ cup (45 g) of baking soda. Apply your paste. Rub the paste using a sponge or rag. The paste should remain on the window frame until it dries. The precise time this will take depends on the current climate in your area. Make sure you apply the paste to the entire window frame. Do not neglect cracks or crevices in the window. If you need a smaller tool, such as a scrub brush, to get into certain places, use that to apply the cleaner. Rinse the frames. Use a damp sponge to remove the paste after it dries. Use water to rinse off the paint and any remaining traces of your commercial cleaner. Make sure to keep rinsing until the water runs clean. Any lingering residue could damage your windows. Polish your frame with steel wool and water when you're finished to make your frames shiny. Wipe down the frames with a damp cloth. Get your window frames wet before you begin cleaning. This will loosen dirt and dust, making the cleaning process go smoother. Wet a sponge and run it along the full frame, making sure to get into cracks and crevices as well. If certain areas are hard to reach using a sponge, opt for a smaller tool like a scrub brush. Use the same cleaners you used outdoors. If cleaners were safe for your outdoor frames, they will be safe for your indoor frames. Use a solvent-based cleaner as well as a paste made from ⁄ 2 cup (120 ml) of lemon juice and ¼ cup (45 g) of baking soda. However, make sure commercial cleaners are safe to use inside before applying them to your window frames. Apply your cleaner with a scouring pad. A scouring pad helps dislodge dirt and debris. When applying your cleaners, do so using a scouring pad. This helps dislodge unwanted debris from your window frames, such as stuck on messes from the kitchen. If you don't have scouring pads, they can be purchased at most department stores. Apply the solvent-based cleaner first, targeting obvious stains. Allow the cleaner to sit on as long as the package recommends before cleaning it off. Apply your lemon juice and baking soda paste second. Let the paste dry before rinsing your frames. Rinse and dry the frames. Rinse your frames off using a damp sponge. After rinsing them, rub off the remaining water using a dry cloth. Indoor frames will not dry as fast on their own and need to be dried after the cleaning process. Polish the frames when you're finished by using a fine steel wool and water. Use steel wool and paint thinner for tough stains. If you encounter difficult stains that do not come off with a commercial cleaner, paint thinner applied with steel wool can help. Make sure to follow package directions, especially any safety instructions, before applying paint thinner. Then, work the paint thinner into the frames using a steel wool sponge until the stains come off. Be gentle when using steel wool to avoid scratching the frames. Some steel wool pads have soap built in that can help you clean. Polish your frames when you're done. After cleaning your frames, they may look a little dull. Apply water using fine steel wool, buffing the surface of the frames until they shine. Outdoor frames may become dull due to a process called anodizing. This looks similar to rust and cannot be polished off. Aluminum frames that appear rusty should be treated by a professional cleaner. Test your product on a small part of the window frame first. Never apply any product, even household products, to the full window frame without testing them first. Before applying a product to your window frame, apply it to a small portion of the frame that's mostly out of sight. Make sure the cleaner does not cause a negative reaction, such as discoloration, before applying it to the rest of the window frames. | Douse the frames in water. Remove grease spots with a commercial cleaner. Make a paste with baking soda and lemon juice. Apply your paste. Rinse the frames. Wipe down the frames with a damp cloth. Use the same cleaners you used outdoors. Apply your cleaner with a scouring pad. Rinse and dry the frames. Use steel wool and paint thinner for tough stains. Polish your frames when you're done. Test your product on a small part of the window frame first. |
https://www.wikihow.com/Change-the-Subject-in-a-Conversation | How to Change the Subject in a Conversation | If you need to change the subject in a conversation, try a subtle strategy like reintroducing an earlier topic by saying something like “I was really interested in what we were talking about earlier - can you tell me more?” Or you can use the “yes, but” method by building a bridge from one topic and then using “but” to change to a new subject. For example, if you don't want to hear any more about cars, say “I love fast cars! But I'm actually really into running fast.” | Be prepared! If you know you'll be going into a situation where you'll be talking to a lot of strangers, think of 2-3 topics for small talk before you get there. Choose topics that are of interest to many people - hobbies, sports, and tech gadgets are a good place to start. Focus on the other person. Since people like to talk about themselves, focusing on the other person can make it easier to change the subject. Choose a topic that you know is important to your conversation partner. Examples include hobbies, an upcoming event, or a work project. Pay a genuine compliment. This smooth way to change the subject can be used no matter who you're speaking with. Find a specific aspect of the person's jewelry, shoes, clothing, and say something nice about it! You can also expand on this new subject by asking for more information about the item or feature you are complimenting. For example, “Where did you get that great tan?” Try the abrupt approach. If there is a lull in the conversation, change the topic completely rather than returning to it or trying to transition to another topic more gradually. Ask a “conversation starter” question, such as: “What's the oddest job you've done?” or “If you can have dinner with any three people, who would they be?” Consider your relationship. When deciding what topic you want to change the subject to, think about your relationship with the person to whom you are speaking. Are you trying to change the subject with a co-worker, someone you just met, or your mother-in-law? The stronger your relationship with the person, the more flexibility you have in topics to choose from. With strangers, stick to small talk. Since you don't know the person, you can't know what subjects might be touchy for them. The weather is almost always a safe topic. If you're trying to get to know someone, trade information. For example, ask the person why they are at the conference where you just met. With friends or co-workers, you can trade opinions. If you want to change the subject, give your opinion of a related topic. For example, your friend is complaining about the food at a restaurant that you chose, and you want to change the subject. Ask something like, “Isn't this music unusual?” With close friends and family, you can discuss feelings. This is the most intimate topic of conversation, but emotions are a valid topic if you are trying to change the subject with your spouse or your sister. Ask how the person is feeling about something you discussed in a previous conversation. Focus on the present situation. Talk about the place where you are - the decor, the landscaping, the event, the city, etc. Get your conversation partner thinking. Ask “How many people do you think are here?” Point out something unusual in the environment. For example, “Did you see that huge dog over there?” Expand your audience. Another way to change the subject is by bringing a new person into the conversation. Either introduce your conversation partner to someone else you know, or ask your partner to introduce you to someone. If neither of you knows anyone at an event, suggest going together to a lively group and introducing yourselves together. Excuse yourself from the conversation. You can tell the person you'll be right back if you'd like to keep talking to them - a few minutes apart creates a natural reason for the topic to change. Use a common excuse. Take a trip to the restroom, or to the buffet, or to get a few minutes of fresh air. Fake a call. You can ask a friend to call at a specific time with a potential “emergency.” There are also apps that can automate the process. This can be a particularly handy technique on a first date. You can always decide to stick with the conversation, but the interruption provides a space in which to change the topic. Make small changes. You can shift the topic of conversation instead of changing it abruptly, by branching out in small steps from the subject that you are currently talking about. Use 'word association' to shift from one topic to another. For example, if you have dragged on the subject of skiing or snowboarding too long, go on to talk about the weather up north, which can eventually branch to talking about the weather down south. Use the ‘yes, but’ method. You can build a bridge from one topic to another by agreeing with the speaker, and then using the word 'but' to change to a new topic. For example, if you don't want to hear any more about cars, you can say, “I love fast cars! But I'm actually really into running fast.” Other transition words/phrases include: “That reminds me of…” and “By the way…” Ask questions. Let your conversation partner help you change the topic of conversation. Listen carefully what they are saying and ask questions that steer the conversation in a different direction. Make your questions open ended. This means they cannot be answered by a yes or no. Begin your question with the Who, What, Where, When, Why, or How to get a more detailed answer. Bring the conversation back an earlier topic. Maybe the conversation has just gone off on a tangent. Reintroduce an earlier topic by saying something like “I was really interested in what we were talking about earlier - can you tell me more?” | Be prepared! Focus on the other person. Pay a genuine compliment. Try the abrupt approach. Consider your relationship. Focus on the present situation. Expand your audience. Excuse yourself from the conversation. Fake a call. Make small changes. Use the ‘yes, but’ method. Ask questions. Bring the conversation back an earlier topic. |
https://www.wikihow.com/Recognize-a-Controlling-Person | How to Recognize a Controlling Person | To recognize a controlling person, start by considering if you feel bossed around, distressed, or tired from having to modify your behavior. Additionally, controlling people tend to assume they understand how others think and feel, can become irritated by questions, and belittle others to build themselves up. If you suspect you're in a controlling relationship, don't be afraid to reach out to people you trust to gain some healthy support. Then, set some limits with the controlling person by making clear, direct statements about your needs or feelings. | Consider how you feel around the people in your life before all else. Do you have any relationships in which you feel suffocated, bossed around, confused or distressed, or just plain fed up with being told what to do a lot of the time (and feeling very guilty that you keep giving in)? Is there someone in your life around whom you feel you have to tiptoe and be super careful to mollify or not anger? Do you know someone who seems to have "buttons" for going off at you at the simplest of things you say or do, often without rhyme or reason? If you feel that any of these situations have a ring of familiarity to them, then you may be dealing with a controlling person. Controlling people can be male, female, or outside of the gender binary. Controlling relationships can be romantic or platonic. Be just as wary of a jealous friend who hates your significant other as you are of your significant other, especially if your friend is unhappy with their romances. Just because someone has a forceful personality doesn't make them a controlling personality. The test is: Do they allow you to be yourself, or do they unduly influence your behavior? Distinguish people with strong boundary issues from controlling people by testing their reactions to other topics. If someone always blows up if they're touched without warning but doesn't react in a controlling way if you wear your hair differently or lose weight or gain weight, etc., that is a boundary issue. Other people's personal choices such as changing religion, dieting, grooming or exercise are boundary issues. Even if you think you're right and they're wrong, someone who's sensitive on any of these subjects is holding a boundary when it's about what they do with their life and how they're treated. It's when they start telling you who you are, what to wear, think, feel and do that they're being controlling. Don't feel too bad if you discover that you are sometimes controlling with other people in your life, especially if you grew up with a controlling parent. On a deep level, whatever you grew up with feels "normal" and it takes work to stop treating others the way you were treated. It's a big part of recovery to break the pattern in yourself. If you notice it at the time, it helps to back up and apologize to the person whose boundaries you crossed. This can save healthier friendships and relationships in your life. Look for moodiness. Moodiness is a key signal of a controlling person. Moody people tend to be mulling over perceived hurts and injustices that have happened to them and seek to remedy their internal pain and improve their situation by controlling others. What better than having someone else run at your beck and call and having another person accepting blame or being afraid when you don't want to delve deeper into fixing your own source of pain? Moody people tend to sulk or cast a pall of gloom right in the middle of a moment of happiness. These people will often throw a hissy fit when inadequate attention is being paid to them and their needs. This is a manipulative way of controlling that can be hard to say no to because the person will often say they are in pain/upset/hurting and the like, trying to make the other person feel bad for them. Suspect any person who has a temper and uses it often. Frequent temper outbursts, especially those accompanied by bullying (the coward trying to control others) or threats (easier to shout out dire warnings of potential harm to you than to investigate their own internal source of harm) are a sign of a controlling person. Temper outbursts often happen when you disagree with them (however lightheartedly or kindly) or don't do exactly what they want you to do (which can be difficult to glean sometimes, as many controlling people expect you to be able to "read their mind"). In their minds, you are challenging their authority over you when you either disagree with them or don't comply with their wishes. Coupled with moodiness, the moody temper-throwing person can be a real handful because you never know where you stand with this person. Unfortunately, their inability to handle and work through their anger or resentment can be taken out on you as physical, verbal, emotional or sexual abuse. Never put up with a person harming you. It is not your fault that they hurt inside. Sadly, it is more likely that someone else in their youth behaved the same way toward them and they're perpetuating a bad cycle. Think about how this person reacts to being asked normal questions. Questions can reveal several things in terms of a controlling person when they respond in a frustrated or condescending way: As already alluded to, a controlling person thinks that you can read their mind. If you ask basic questions about what to do together, where to go, what they want, etc., they can become easily frustrated because they expected you to have all of their needs thoroughly accounted for and placed ahead in priority over yours. Questions mean a decision still needs to be made, when the controlling person thinks the decision has already been made, all about them and for their convenience. Controlling people often assume that they understand how you think, even when they actually don't. They may become frustrated because their constructed image of you is at odds with what you say. Questions can irritate a controlling person because they would rather be in control of the questioning, not anybody else. Questions can verify for a controlling type of person that the questioner is in need of guidance and control because they don't know the answer. This may actually become worse over time because the controller is seeking to have the controlled person second guess his or her own decision-making abilities. Listen to how they speak to you. Controlling people may try to control you by making you feel like you're their “everything.” They may flatter you, even when these compliments are shallow or inaccurate. Often, though, controlling people will turn belittling or cruel at the drop of a hat, especially if they think you've done something wrong. If you frequently feel small, embarrassed, humiliated, or sad after this person talks to you, you might be involved with a controlling person. For example: Cassie is Maya's best source of feeling good about herself and she likes bossing Cassie around. So, Maya often tells Cassie that she is a good friend but never agrees to call her her best friend even though Cassie often refers to Maya as her BFF. In this way, Maya holds out the possibility but never confirms it, putting her in control. A controlling person may put you down or make you feel stupid in order to get you to think that you need them. For example, Jake tells his girlfriend Sujata that she's overweight and could never get another boyfriend. He says she's lucky he goes out with her. This is controlling and abusive behavior, and you never need to put up with it. Controlling people often demean or criticize others as a means of building themselves up and appearing superior and in control. In fact, a controlling person is easy to spot from the constant monologue about how rotten, stupid, evil, ridiculous, annoying, etc. everyone else is (presumably they're never any of these things). Be wary of any person who seems incapable of understanding or accepting the word "no. " This person will tend to insist until they wear you down and make you give in, changing your firm no to a weak yes, and leaving you feeling guilt-ridden and ashamed of yourself. Remember that it's your right to make decisions, including ones that are in the negative and that refuse to do what this person asks. A common type of control that happens in romantic relationships is pressure to have sex. If your partner tries to pressure or guilt you into sex even when you don't feel like it, they're attempting to control your behavior to get what they want. You always have the right to say no. Consider what happens when you want to be yourself or do your own thing. Do you often find yourself altering your own personality, plans or views to fit someone else's , even if you are usually a strong person? If so, you might be dealing with a controlling person. Here are some warning signs: Does the person ignore, underplay or override your own experience or expressions of your own feelings? Controllers attempt to define your reality. If you say you're tired and the person says you're not, that's a good sign they are a controlling person. If you say you're upset and the other person ignores it, they may be controlling. Do you often find yourself expected to change your plans for this person? Let's say you have your day all planned out, and then you receive a phone call from a friend, and you tell them your plans. The person wants to join in with your plans, with the exception that your time doesn't work well for them, or maybe that isn't the place they want to go. The next thing that you know, your plans have totally changed. You end up seeing a movie that you didn't care to see, at a time that you didn't really care to go. Review how this person sees difficult situations, mutual decision-making or issues of responsibility. It is in these areas that you can truly spot the controlling person at full throttle. Unlike a highly opinionated person (who can be a pain in their own right but isn't seeking to control, just air their own opinions loudly), a controlling person lacks the ability to tolerate or accept differences between the two of you. Indeed, a controlling person is always seeking ways to change some part of your core traits or personality, reshaping you as part of their feeble attempt to control the world around them. While it could be said that relationships are not democracies, neither are they dictatorships. It's important to seek a balance you're comfortable with within any relationship and the ability to compromise, tolerate, be flexible and give and take both ways is essential to healthy relationships. Most people who are controlling always throw in the argument the words, "you are the problem", or "you have a problem." Nothing is ever their fault. Controlling people often have difficulty dealing with problems objectively and will manipulate the conversation to blame others when their own mistakes are pointed out. When this happens, end the discussion without allowing the controlling person to successfully shift their blame to you and/or credit away from you or others. If you really love this person, the "bind" they've got you in can be even more difficult to both see and escape from because your love keeps trying to excuse their behavior. Look at what happens around your other relationships. When the controlling person is around your friends and supporters, watch out. The controlling person will often try to cause trouble between you and your friends, spreading rumors, attempting to create divisions (divide and conquer) and will even tell lies (exaggerations to be kinder) about you to them or about them to you, to try to break your attachment to them. The ultimate aim is to isolate you from others so that they can have you all to themselves, inside the reality they're trying to weave for you. Stay alert; any attempt to remove or downgrade your friends or supporters from your life is a red flag. Controlling people are often unreasonably jealous. This is more than just not liking it if another person makes eyes at you. A controlling person will often act like they own you and have the right to determine who you spend time with, what you do, where you go, and when you come home. This is not cute or a sign of their affection for you: it's controlling. Check out this person's own personal friendships. Controlling people often do not have close friends, and rarely are friends with others who are more attractive, intelligent, or well-liked than themselves. They tend to be jealous of popular, successful people, and will criticize those held in high-regard by others. A lack of close friends may be one additional sign of their inability to tolerate others and their need to control relationships tightly. Relationships and friendships are not built on who is in control. They are mutual interactions based on shared give and take and always seeking balance. Watch for abuse of administrative or social power, including when there are shared rights. A controlling person tends to keep up social and legal connections through any means necessary, including threats of litigation, divorce, manipulating marriage, roommate tenancy contracts, shared cell phone plans, misuse of shared credit and similar contracts. Even in social networks, one may block and unblock a person rather than delete the connection, as another attempt to control a difficult or failed relationship. This is because controlling, abusive people are desperate for power. Suspect excessive generosity from a controlling personality as an attempt to impress and control you. By seeming to give you lots of things, so that you always feel like you're benefiting in some way, you end up feeling as if you owe them something, perhaps even long term. They then use that obligation you feel towards them to control you. Accept the true nature of this person. Trust your gut feelings and try to be honest with yourself. If you see these symptoms in another person and you're feeling rotten around them, it's time to face up to removing them from your life or dealing with them differently. And be kind to yourself. This isn't the time for berating yourself for being stupid enough to fall for a controlling person's antics; a controlling relationship can creep up on you unawares, cloaked in an initial interest in you and a seeming care for you which turns from all sweetness and roses into manipulative knife-twisting once the controller realizes you're "caught." The stronger a person that you are, the harder a controlling person will work to tear you down. It's like an ego trip for them. In other words, this is a backhanded compliment to you, that you are actually a strong and caring person targeted by a conniving individual who aspires to have your traits but hasn't got the courage. Don't be afraid to reach out to others you trust for your emotional needs. This will allow you to gain a more healthy perspective about your life, as well as force you to seek out your own individuality and independence away from this person. Do not provide an explanation to this person for your need for these changes. That will only invoke more attempts at control since they will know what you're up to and their manipulations will prevail. Just make the changes. Be prepared to have to set limits, to firmly make and uphold your point. Expect the controlling person to try to pressure or guilt you into doing what they want. They may try to use manipulation, such as “Surely, you'd have to agree with...”, or “If you love me, you'll do…” Or, they may try to use blunt force, such as "If you leave, then...", “You need to...”, etc. When you hear these sorts of words, don't yield your boundaries. Be firm and make clear, direct statements, such as “I will not tolerate you monitoring my internet use. If we are going to stay together I need my privacy.” Don't be surprised by bad reactions to your removing yourself from their sphere of control. When controlling personalities sense loss of control, they may psychologically induce physical problems such as back or stomach pain, headache, grief/tears, fainting or hives. This is simply a way of gaining control of the situation again by grasping for the attention, sympathy and concern of others. By all means drop them off at the doctor's if you're concerned (a good way of sussing out their hypochondriac tendencies) but don't fall for it as a means to staying to do their bidding. Controlling people are very manipulative , whatever the reason behind their need to control. They will not like it when you try to stand up for yourself about something that is important to you. Always try to stay calm in conflicted conversations and do not lose your cool. Keep in mind that they probably will because you are challenging their control. End conversations immediately –– if they start to get verbally violent –– either by leaving or saying goodbye and hanging up the phone. Don’t expect to fix them. You know that this person has controlling needs but you don't need to turn them into an accomplice in "fix the controller". Not only can you never "fix" another person unless they're willing to change, explaining yourself will only bring about more manipulation. Remember at all times that the problem of control is theirs and not yours. Choose to work on your own behavior and issues, but don't assume that you can “change” the controlling person -- you can't. Be trustworthy (fair and honest) but keep your views closed away from this fact twisting, web spinning manipulator. The controller often wants to obligate you to volunteer personal information or to answer to questions on minor issues that seem to be fishing for your bad experiences, weaknesses or failings. This information is likely to be used to persuade or play mind games with you at a later date (they have a very long memory for information discovered on such fishing expeditions). If someone you've just met is already probing for intimate or highly personal information, be suspicious. They may be a controlling person. Decide to distance yourself. When possible, avoid this person that you believe to be attempting to control you. You may even decide to cut them out of your life, but this can be impossible if they're family, a loved one or a work colleague. Some coping approaches include: Keeping all interactions short and sweet. Avoid mingling, fusing and confusing individual rights and choices, or unreasonably fostering their tendency to exert control over you. This person wants to finesse or direct your decisions away from your own desires for educational, lifestyle, career objectives, etc. By not accepting and appreciating your points of view unless you agree completely, they deny your personhood. Turn this around by simply stating that you appreciate their input but that this is how things are going to be for you. Go ahead and do or be the things that represent you. Have compassionate detachment. While it is important to be compassionate, it is also important to be detached and to let go of this person's attitudes, issues and problems. They're not yours and you don't need to (and don't deserve to) shoulder their burden. It is the role of every human being to learn how to make our better sides shine forth and excusing someone's controlling behavior because they've had a rough life or whatever else simply continues enabling what is essentially very bad behavior that is hurting them as much as it is hurting you. Through compassionate detachment, you can care about them as a person without involving your own emotions and staying entangled in their web. When you are compassionately detached, you care about the person, but you recognize that their behavior is wrong and you cannot condone it. You do not support their behavior or allow it to continue in your life. For example, if your friend is trying to control who else you are friends with, you can tell her, “I value you a lot, but I can't be friends with someone who tries to keep me from having anyone else in my life. If you are able to be more free and open with me, we can continue to be friends. If you continue in this way, we can't be friends anymore.” This is not something you can learn overnight and you will fail a lot trying to learn it. However, you will also learn it with practice and the more you practice detachment, the more you will discover freedom and will learn how to let others be without seeking to rescue, save or prop them up. Although it's not easy, it's easier than being an emotional slave to someone else all your life. | Consider how you feel around the people in your life before all else. Look for moodiness. Suspect any person who has a temper and uses it often. Think about how this person reacts to being asked normal questions. Listen to how they speak to you. Be wary of any person who seems incapable of understanding or accepting the word "no. Consider what happens when you want to be yourself or do your own thing. Review how this person sees difficult situations, mutual decision-making or issues of responsibility. Look at what happens around your other relationships. Check out this person's own personal friendships. Watch for abuse of administrative or social power, including when there are shared rights. Accept the true nature of this person. Be prepared to have to set limits, to firmly make and uphold your point. Don’t expect to fix them. Be trustworthy (fair and honest) but keep your views closed away from this fact twisting, web spinning manipulator. Decide to distance yourself. Have compassionate detachment. |
https://www.wikihow.com/Take-Care-of-a-Found-Injured-Hamster | How to Take Care of a Found Injured Hamster | In order to take care of an injured hamster, first examine the injury to see how serious it is. If the hamster has a deep cut or a broken bone, you should take it to a vet immediately. If the injury is a minor cut or scrape, you can either let hamster heal on its own or treat the wound yourself. If you want to treat the injury, hold the hamster securely and gently squirt sterile saline over the cut and pat it dry with gauze. Repeat with a small amount of Betadine and pat the area dry again, then apply a thin layer of antibiotic ointment with a cotton swab. | Look at your hamster’s injuries. Hamsters can get easily injured because their bodies and bones are so small. Fortunately, not all injuries are serious enough to require treatment by a veterinarian. Take a quick look at your hamster to see if his injuries look minor (e.g, small cuts and scrapes) or major (e.g., broken limbs, lots of bleeding). Minor injuries are typically treatable at home, but major injures require immediate veterinary care. If your hamster has major injuries, he will have other symptoms, including labored and raspy breathing, excessive squeals, and aggression when handled. Be mindful that hamsters can be good at hiding just how much pain they're in. Call your veterinarian. If your hamster's injuries are major, call your veterinarian immediately to let him or know you will be arriving soon with an emergency case. Be aware that not all small animal veterinarians treat pocket pets (e.g., hamsters, gerbils, guinea pigs). If your veterinarian is not able to treat your hamster, ask if he or she can refer you to a veterinarian who can. By calling, your veterinarian can advise you on what first aid you can give your hamster before you get to the veterinarian's office. Gather your treatment supplies. If you have determined that your hamster's injuries are minor, begin preparing to treat him at home. You will need a number of supplies, including clean towels, Q-tips, several 10cc syringes (without the needles), and some sterile 2 x 2 gauze. In addition, you will need a bottle of sterile saline, a disinfectant solution (Betadine) and an antibiotic ointment. You can find treatment supplies at your local pharmacy. Your veterinarian can advise you on the specific type of antibiotic ointment you should use. Betadine is also known as povidone iodine. Hydrogen peroxide has commonly been used as a disinfectant, but it may not be as beneficial as previously thought. The bubbling seen with hydrogen peroxide can damage cells, so using it may do more harm than good. Let your hamster heal himself. Hamsters are very hardy animals and can recovery quickly from injury. If you see that he has only minor cuts and scrapes, consider letting him tend to them on his own. Many times, hamsters will lick and clean the wounds, which will heal them. The wounds from minor cuts and scrapes can become infected if your hamster doesn't tend to them and clean them. An infected wound can turn into an abscess, which is a pocket of infection. Abscesses are serious and must be treated by a veterinarian. They will also require at-home care, such as wound cleaning and antibiotics. Restrain your hamster. Another option is for you to treat the minor injuries. Before getting to the wounds, wrap your hamster in a small, clean towel to restrain him. Hamsters can become very nippy when they are injured, so you should protect yourself from getting bitten. Wrap him up in such a way that you can still get to his wounds. Other than cuts and scrapes, your hamster may have skin sores as a result of injury. These are open wounds that look inflamed and might be bleeding. If there is not a lot of blood, you can treat the sores at home. Your hamster may not be able to clean open sores on his own, so you should do this for him. Clean the wound. With your syringe, draw up some sterile saline. Gently squirt the saline around the wound and pat the wound dry with a piece or two of the gauze. Do this a few times to make sure the wound is clean and free of debris. Cleaning it yourself can prevent abscess formation, since you will be able to clearly see how well you've cleaned it. Disinfect and treat the wound. When the wound is dry, use another syringe to draw up a small amount of Betadine. Dispense this onto the wound and pat it dry with some more gauze. Apply a thin layer of antibiotic ointment to the wound with a Q-tip. Disinfecting the wound will help kill microorganisms that could cause infection. Betadine can stain your skin, so you may want to wear gloves when you use it. Place your hamster back in his cage. No matter the injury, it is important that your hamster rest and recover comfortably in his cage. Place his food and water bowls near his sleeping area. The cage should be in a warm and quiet area of your home. It is ideal that your hamster recover in a cage without bars, such as an aquarium, to prevent further injury. If you do not already have an aquarium and buying one isn't practical, keep a close eye on your hamster when he is moving around in his cage. Determine what caused the injury. To prevent these minor injuries from happening again, you should try to identify what caused them in the first place. For example, your hamster may have rubbed against a sharp edged toy that cut his skin. Or, there may be a loose wire in his cage that is scraping against his skin. If your hamster has a cage mate with whom he doesn't get along, they may have scratched or bitten each other. Your hamster's nails might be too long, causing him to scratch himself. Whatever the cause, do your best to manage or remove it so your hamster doesn't get injured again. This may involve separating your hamsters. Give your hamster first aid. Major injuries must be treated by a veterinarian immediately. Giving your hamster first aid can stabilize him and increase his chances of survival before you get to your veterinarian's office. First aid is most useful if your hamster is bleeding. With a small towel or piece of facial tissue, apply gentle pressure to the wound to try and stop the bleeding. Blood loss in a hamster can be life threatening, since hamsters do not have a lot of blood to begin with. Do not use up precious time waiting for the bleeding to stop! Take your hamster to your veterinarian. Your veterinarian will be able to provide further care for your hamster. When transporting your hamster, keep him wrapped up in a towel in his travel carrier. This will keep him calm and quiet during the ride. Prepare yourself for the possibility that your hamster may not make it. Some injuries are so serious that, no matter what a veterinarian does, the hamster will not survive. If your hamster is severely injured, the best option may be to put him to sleep ('euthanasia'). Treat the injury. Your veterinarian will do what he or she can to treat your hamster's major injuries. For example, if there is an abscess from an infected wound, your veterinarian will lance and drain it. If your hamster has become dehydrated from not wanting to drink water after his injury, your veterinarian can give him fluids under his skin to rehydrate him. A serious wound may require stitches. If your hamster has a broken leg, you may be surprised that there's not much your veterinarian can do to fix it. If he or she tries to put a splint or wrap on the limb, your hamster will likely chew it off. Your veterinarian will recommend that you let the broken bone heal on its own. The leg may be a little crooked as a result, but your hamster will be fine. To lessen the pain, your veterinarian may prescribe pain medication. Your veterinarian will recommend treatment for a broken limb only if your hamster is dragging it around or the leg looks inflamed. Be aware that if your hamster can no longer use his back legs, your veterinarian may recommend euthanasia. Care for your hamster at home. When you take your hamster home from the veterinarian, you will need to do a few things to keep him comfortable while he recovers. Other than pain medications, your veterinarian may recommend using a cold compress on the injury to lessen inflammation. Since your hamster is so small, his whole body could get cold from the compress. Keep him snuggly wrapped up during and after use of the compress to keep him warm. If your hamster has an infected wound, your veterinarian will send you home with antibiotics to give to your hamster. Your hamster may be in so much pain that he refuses to eat and drink. Hand-feed him by placing small bits of food in your hand and holding your hand close to his mouth. Handle him as little as possible when he is recovering. Remove any hazards from his cage. This is especially important if your hamster has a leg injury. Take out any toys or accessories that would require your hamster to use his legs, as well as ramps, ladders, hamster wheels. Remove tubes that he would be tempted to crawl through. Keep only the necessities in his cage, such as comfortable bedding and bowls for food and water. | Look at your hamster’s injuries. Call your veterinarian. Gather your treatment supplies. Let your hamster heal himself. Restrain your hamster. Clean the wound. Disinfect and treat the wound. Place your hamster back in his cage. Determine what caused the injury. Give your hamster first aid. Take your hamster to your veterinarian. Treat the injury. Care for your hamster at home. Remove any hazards from his cage. |
https://www.wikihow.com/Be-Happy-in-a-Relationship | How to Be Happy in a Relationship | To be happy in a relationship, try to let go of unrealistic expectations, like never arguing, thinking relationships can be easy, and thinking your feelings are more important than your partner's, since all relationships require hard work. You also need to spend quality time with your partner, such as travelling, eating, or exercising together, to keep your bond strong. On the other hand, it's equally important to spend quality time apart, pursuing your own independent interests, so that you have healthy social lives outside of the relationship. One of the most important factors in all relationships is communication, so try to be as honest as possible with your partner and listen to their point of view so you can work through problems in a positive way. | Get out of bad relationships immediately. A large percentage of relationships are doomed from the start, and staying in a bad relationship only wastes time. If things begin falling apart too soon, it is best to end the relationship instead of sticking around in hopes that things will change. Common signs of bad relationships include: Feeling the need to change to make the other person happy. "If you edit what you say before you say it and constantly monitor how you come across because you feel like your partner is grading you, it might be time to let the relationship go." Defending your significant other to friends and family. According to author and psychotherapist M. Gary Neuman, "Not everyone is going to like your boyfriend or girlfriend as much as you do. But it should worry you if there's a general consensus among family and friends that your new love is entirely wrong for you." Constant criticism from you partner Wondering what your partner doing when he/she is away Feeling worse about yourself since you began dating your partner Your partner being dismissive of your feelings Develop realistic relationship expectations. Avoid placing unrealistic expectations on you and your partner such as: Expecting your partner to know what you want or how you feel without telling him/her. Commonly, "...people want their partners to “mind read”, which can often take the form of, “I don't want to have to tell her what I want. She should already know.” Expecting your feelings to override those of your partner, i.e. expecting your partner to stop pursuing their interests simply because it causes you grief. Getting angry at your partner for finding others attractive. "The part of our brains that finds other humans sexually and romantically appealing doesn't die off when we commit to someone." Convincing yourself that the relationship is doomed no matter what and that the two of you won't find happiness. Believing that the road to happiness does not require a lot of work See your partner for what they are, not their potential. One of the biggest relationship pitfalls is assuming that your partner knows or should know how you feel. You may become frustrated if your partner forgets special occasions or does not react how you would expect him/her to during certain situations. Instead of placing high expectations on the other person for your happiness, appreciate who they are and be surprised when they are on the same page as you instead of expecting it. According to blogger Melissa Dawn Lieberman: "You really can't assume that your spouse knows how you feel or what you want. You don't share the same feelings, worldview or thoughts. You might notice the dishes in the sink or remember that the kids haven't done their homework yet, but he might not. When in doubt, say it out loud." Appreciate your partner, but do not spoil him/her. When you love someone, it is easy to do anything in your power to make him/her stay, even if it means breaking your own principles. Do not lose yourself trying to make the other person happy. If something impresses you, let your partner know; If something angers you, address it in a constructive manner. Loving another should not undermine who you are. Find someone with similar ideals. Partners do not have to have an identical view of the world, but sharing opinions on important global topics can make for a better match. This holds especially true when dealing with gender issues such as feminism. According to researchers at Rutgers University, "Women whose male partner is a feminist report better relationship quality, while men with feminist partners experience more sexual satisfaction and relationship stability." Spend time together. Spending time together will help form a strong bond between you and your partner, and should be used wisely. When spending time with your partner, engage in memorable, positive activities such as exercising, traveling, eating, camping, and so on rather than simply watching television. "Psychology Today cites several studies that report that the symptoms of physiological arousal (the type of high you get from exercise) mimic the effects of sexual and romantic arousal." Spend time apart. Humans require a sense of autonomy and freedom, which can only be achieved if time is spent away from your partner. There will likely be interests that the two of you do not share. Pursue your interests independent of your partner, and allow him/her to do the same. Time apart will also allow you to miss one another and give perspective on how much you mean to one another. Giving each other space is likely to bring some couples closer together. Grow both together and separately. Many single people don't feel the need to connect until they fall in love and want to spend every waking moment with the other person. Successful relationships are all about balance. "Live a life together, but also lead your separate lives. It's that simple." Communicate with honesty and logic. Distrust and defensiveness are some of the biggest threats to a relationship, and can often be avoided. When disagreeing with your partner, actively listen instead of interrupting and try to see things from their perspective, whether or not you agree. In addition, accept that there things that you and your partner will never agree on. Instead of forcing the issue, respect the other person's view while standing by your own. Have sex as often as possible, preferably every day. According to researchers at Dartmouth University and the University of Warwick in England, it's not as much about the sex itself, but rather the frequency is an indicator for a better relationship.. In addition, sex has a number of mental and health benefits including: Boosting the immune system Improving libido Lowering brood pressure Lowering risk of heart disease Acting as a natural pain killer Reducing the risk of cancer Improving sleep Look your best and be open to physical change. The gauge of a good relationship is loving one another when at your worst, but always strive to look your best. Not only will your partner appreciate the effort, but will likely be more aroused, considering this is the version of your that they fell in love with. In addition, as both of you change and age, it is important to understand that this is part of life and to still find beauty in the other despite their flaws. Stay vigilant. Relationships require an immense amount of work, and achieving long-term happiness involves practicing all of these steps on a consistent basis. It is challenging to be the perfect person at all times, but relationship success hinges largely upon caring about the other person enough to try. | Get out of bad relationships immediately. Develop realistic relationship expectations. See your partner for what they are, not their potential. Appreciate your partner, but do not spoil him/her. Find someone with similar ideals. Spend time together. Spend time apart. Grow both together and separately. Communicate with honesty and logic. Have sex as often as possible, preferably every day. Look your best and be open to physical change. Stay vigilant. |
https://www.wikihow.pet/Groom-a-Toy-Poodle | How to Groom a Toy Poodle | To groom a toy poodle, give it a bath every month or when it becomes dirty. When bathing the poodle, use warm water and pet shampoo as human products can be harmful to dogs. Make sure to give the dog treats and affection during baths so it isn't afraid. After its fur dries, you can do the "Teddy Bear" cut by using the same guard on your razor to cut all of your dog's hair to the same length. To cut the hair around its eyes and on its paws, use curved scissors to trim excess hair. | daily. Brush your dog Use a quality dog brush and go over your dog's body from front to back. Poodles have long, curly fur that is prone to matting, so it's important to brush regularly. Pay special attention to the neck and chest, since these are the areas most likely to become matted. For the legs, brush from the body down to the feet. Brush your poodle's middle section from the shoulders toward the hind legs. Be gentle when brushing your pet's ears, head, and chest, since these areas are sensitive. weekly. Clean out your poodle's ears Take a cotton ball and dab it in a cleaner approved by your vet. Gently wipe it on the underside of your dog's ears to remove any wax or grime. Don't stick anything into the inner ear, however. Vinegar and/or rubbing alcohol may be appropriate cleaners, but always ask your vet first. daily. Brush your pet's teeth Go over your poodle's teeth with a soft brush. Use only products approved for dogs--never human toothpaste. Small breeds like poodles are prone to dental problems, so it's important to brush their teeth regularly. It's best to start brushing dogs' teeth when they're young so they get used to it. If you're brushing an older dog's teeth for the first time, let them sniff the toothpaste and brush first. Start slowly, only brushing a few teeth at a time. Once they're used to it, you can give them a full brushing. Some brushes slip over the end of your finger, making the process a little easier. regularly. Trim their nails Your vet can help you select a trimmer that is safe and painless for your dog. If you don't feel like you can trim your poodle's nails on your own, you can pay to have a groomer or vet do it for you. If your dog spends significant time outside, their nails may wear down naturally so that regular trimming is not necessary. Only use approved dog nail clippers. Clip nails at a 45 degree angle, and take off just a tiny bit at a time--less than you might think. It's important to only trim a small amount to avoid cutting the quick, which can be very painful to your pooch. Use a nail file to file down your dog's nails if you're having a hard time using clippers. Give your poodle lots of treats before, during, and after clipping its nails. Place your poodle in a bathtub. You should bathe your poodle monthly, or whenever it becomes dirty. Start by setting a folded towel in the bottom of the bathtub to keep your dog from slipping. Place your dog in the empty tub, and don't turn the water on yet. Just pet the dog and help it feel comfortable. Spray your puppy with warm water. Use a flexible spray attachment if your tub has one. Otherwise, let warm water run in the unplugged tub, and use a cup to carefully pour some on your dog. Talk gently to your pet and pet it when you start to put water on it, especially if it seems scared. Give your pooch plenty of treats to help make bath time a better experience. Rub dog shampoo into your poodle’s fur. Put just a small amount on a sponge. Work the sponge through your dog's fur, from front to back. Make sure to keep the shampoo out of your pup's eyes. Use only shampoo approved for dogs. Human shampoo can irritate a dog's skin. Be extra careful when washing sensitive areas, like your puppy's face and underside. If possible, clean these areas with a washcloth and water only, since even dog soap may irritate them. Rinse your poodle with warm water. Use the spray attachment or cup to rinse all of the shampoo away with warm water. Dab your poodle with a towel to remove the excess water. Turn a blow dryer on the low setting and use it to finish drying off your pup. Brush your poodle as you dry its hair to keep it from tangling. Cut in the Teddy Bear style for a simple look. Use a dog trimmer and choose a blade guard that will cut your puppy's hair to the length you want. Cut the hair the same length all over its body, except for its face and feet. The Teddy Bear look cuts all hair to basically the same length, for a simple look that shows off your pet's features. As long as you're using a quality dog trimmer with a blade guard, just carefully run it over the poodle's body. Clear hair away from the blade guard if it starts to get clogged. You'll cut the face and feet after trimming the rest of the body. Go with the Lamb cut for a stylish 'do. Cut your poodle's fur so that it is short in the back and becomes gradually longer as you go toward the neck. You can switch blade guards several times to give this effect. Use the shortest guard on the poodle's hindquarters, the next size up for its back and sides, and the next size up for its shoulder area. Create a Continental cut for a classic look. Shave the sides, legs, and back of your poodle very short. Leave a “bracelet” around each ankle and a "pom-pom" on the tail uncut -- the hair should be a few inches longer in each spot. Shave your poodle's face very short, but leave a poof of long hair on the top of its head, running from behind its ears to its forehead. Trim the hair over your poodle’s eyes. Whatever style cut you go with, you'll need to use curved shears to carefully trim away the long hair from your poodle's eyes. Take the shears and also trim the longest hair from its head to help it fade into the neckline. Lift the long hair up between two of your fingers. Trim its ends with your shears. Make sure the cut is rounded to help the long hair fade into the rest of the fur. Cut the hair from your poodle's feet. Trim the excess hair from around its feet and whatever sticks out below its foot pads. Otherwise, your pup's paws will be prone to matting. Whatever style 'do you give your poodle's body, a pass with a short blade guard on your trimmer should do the trick. Be careful trimming around your dog's foot pads, since they can be very sensitive. Trim your poodle’s fur every 3 weeks. A poodle's hair can grow quite quickly. Even if you like your pup's to be long, you'll need to trim it regularly so it won't get tangled or matted. | daily. weekly. daily. regularly. Place your poodle in a bathtub. Spray your puppy with warm water. Rub dog shampoo into your poodle’s fur. Rinse your poodle with warm water. Cut in the Teddy Bear style for a simple look. Go with the Lamb cut for a stylish 'do. Create a Continental cut for a classic look. Trim the hair over your poodle’s eyes. Cut the hair from your poodle's feet. Trim your poodle’s fur every 3 weeks. |
https://www.wikihow.com/Plant-a-Sun-Lover | How to Plant a Sun Lover | The best way to plant a sun lover is to plant it outdoors in well-draining soil in a spot that gets full sun. Plan to plant your sun lover bulb in the fall, 6-8 weeks before the first expected freeze. When you're ready to plant, loosen the top 12 to 15 inches of soil and then dig a hole that's 8 inches deep. Put the bulb in the hole pointed-end up, cover it with soil, and water thoroughly. | Choose an outdoor spot that gets full sun. Sun lovers thrive with a lot of sunlight. It helps make their colors more vibrant. If you can't find a spot that gets full sun, choose somewhere with minimal shade. Plant your sun lover in well-draining soil with a pH of 6-7. A neutral, well-draining soil will encourage the roots to grow and prevent them from sitting in water, which can lead to root rot. To find out if your soil is well draining, dig a 1 foot (0.30 m) by 1 foot (0.30 m) hole and fill it with water. Once it drains, fill it with water again and use a ruler to measure how deep the water is. Let it drain for 1 hour and then measure the water depth again — if the water level dropped 1–6 inches (2.5–15.2 cm), the soil is well draining. If it dropped less than 1 inch (2.5 cm), the soil is not well-draining. Thoroughly mix in compost, manure, or peat moss to your soil to make it drain better. Use a soil pH meter to test the pH level of your soil. Find a spot that’s sheltered from the wind. Sun lovers can grow taller than other kinds of tulips. Because of their height, they're more susceptible to being pulled out of the ground by strong winds. Look for a low spot in your garden or a spot that's shielded by a nearby structure. Just make sure the spot still receives full sun at all times during the day. Store your sun lover bulb in a cool, dry place until you plant it. Try to find a place that has good air circulation.This will keep heat and moisture away from the bulb, which can cause it to rot. A garage or a dark pantry are good places to store your bulb before you plant it. Stored properly, sun lover bulbs can last up to 12 months in storage. Plant your sun lover 6-8 weeks before the first freeze is expected. Sun lovers need to be planted in the fall so they'll bloom in late spring or early summer. If you're not sure when the first freeze is expected, and you live in the US, you can find out the average first freeze date for your area at https://weather.com/science/weather-explainers/news/average-first-freeze-date-united-states. If you live outside of the US, search online to see what the first freeze date in your area was over the past 2-3 years. Plant your sun lover 6-8 weeks before the average of those dates. Use a garden fork to loosen the top 12–15 inches (30–38 cm) of soil. Loosening the soil beforehand is important because it gives your sun lover bulb room to grow. If the soil is compacted when you plant the bulb, it will retain too much moisture and prevent your sun lovers roots from growing properly. Dig a narrow hole that’s 8 inches (20 cm) deep. Use a small gardening shovel or a small handheld auger to dig the hole. Make sure the hole is big enough for you to slide the bulb all the way down to the bottom. The bulb shouldn't be sticking above the ground. Bury your sun lover bulb in the hole so the pointed end is facing up. Your sun lover bulb should have a rounded end and a pointed end. Place the bulb in the hole so the rounded end is facing down, and the pointed end is facing up. Once the bulb is in place, fill in the hole with soil and pack the top of the soil down firmly with your hands. Water your sun lover bulb thoroughly immediately after planting. Although sun lovers don't do well in wet soil, you want to water your bulb right after you plant it to encourage it to start growing. Water the bulb until the soil is soaked. Avoid watering your sun lover after the initial watering. Sun lovers thrive on very little water. Only water your sun lover once right after you plant it. After that, don't worry about watering it again, even after it sprouts. Sun lovers are susceptible to root rot and fungal infections if they're exposed to too much water. If you're experiencing a drought, you may need to lightly water your sun lover once a week to keep the soil moist. | Choose an outdoor spot that gets full sun. Plant your sun lover in well-draining soil with a pH of 6-7. Find a spot that’s sheltered from the wind. Store your sun lover bulb in a cool, dry place until you plant it. Plant your sun lover 6-8 weeks before the first freeze is expected. Use a garden fork to loosen the top 12–15 inches (30–38 cm) of soil. Dig a narrow hole that’s 8 inches (20 cm) deep. Bury your sun lover bulb in the hole so the pointed end is facing up. Water your sun lover bulb thoroughly immediately after planting. Avoid watering your sun lover after the initial watering. |
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