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https://www.wikihow.com/Be-Comfortable-Around-That-Special-Someone	How to Be Comfortable Around That Special Someone	One of the easiest ways to be comfortable around that special someone is to spend more time with them. For example, ask them to meet up for a movie marathon or to hang out at the park. When you hang out, wear clothes that you feel comfortable in, which will help you feel more confident around your special someone. Try to talk about the things you normally talk about, like your hobbies, interests, and favorite music, which will help you feel like you're just talking to a good friend. You can also ask them open-ended questions, like, “Have you been anywhere nice on vacation?” or “What's your family like?” to get to know them better.	Remind yourself that your special someone is probably nervous, too. Everyone feels nervous when they are around a crush, and that is okay! It is actually very common. Some people become skilled at acting confident, but inside, they are really nervous. Even if your crush is acting very cool and confident, he/she very well may be just as nervous about spending time with you as you are. Consider that your crush finds your nervousness endearing. Every person is unique and is attracted to different things. While there are many people who are attracted to confident, outgoing individuals, there are also many people who find shy, nervous qualities attractive. Admitting that you feel nervous is perfectly fine, because it gives your special someone the opportunity to do the same. You might also want to include that you feel nervous for some positive reason, like that your crush looks very beautiful/handsome or that you like him/her. This reassures your crush that you are nervous for a good reason and not because you dislike him/her and do not know how to get out of the situation. Make light of an awkward situation. In the event that something embarrassing or awkward happens, like stuttering over your words or spilling a drink, ease the tension by making light of it. Crack a joke or be willing to laugh at yourself. If it is your special someone who does or says something awkward, be sure not to laugh at him/her for it. Smile and say something reassuring, such as, “It happens to the best of us” or “I did the exact same thing the other day! It's okay.” Treat your special someone like a normal person. It is tempting for a lot of people to treat their crushes like people of huge importance or to put them up on a pedestal. However, taking a step back from that and reminding yourself that your crush is just a normal person will help you to calm down a bit. Be kind, generous, and polite to your special someone, but there is no need to worship the ground on which he/she walks. Treating your crush like a higher being only puts unnecessary pressure on yourself to act in a certain way at all times. Act natural around your crush. This might be easier said than done, but the more you try to force yourself to act a certain way, the more noticeable and fake it seems. Take a few deep breaths, and be yourself. Your special someone will interpret your behavior as candid and unique instead of fake and unnatural, and then he/she will be encouraged to do the same. Display your real personality. One of the biggest misconceptions many people have is that they need to pretend to be someone they are not in order to get someone to like them. Be yourself around your crush, and he/she will appreciate you for who you are. Show your special someone your true personality by sharing your interests and hobbies, sharing jokes that you think are funny, sharing what type of music you like, and acting in a way that feels comfortable for you. Never apologize for who you are! If your crush does not understand or appreciate your personality, then you need to consider whether you should continue to romantically pursue this person. Build a friendship with your special someone. A great way to start feeling more comfortable around your crush is be friends with him/her first. While you take time to get to know him/her better, focus on building up that friendship and trust between the two of you. Then, you will feel calmer and more comfortable around your crush. You could even try behaving around your special someone the way that you do around your friends. Treating him/her like a friend, and thinking of your crush as friend, might help you to feel more comfortable. Have confidence in your appearance. Girls in particular struggle with this. There is often a feeling of always needing to look perfect when around your special someone. However, displaying confidence even when you do not look your best helps you to relax around him/her. Wear clothing that feels comfortable to you. You do not always have to dress to impress; wearing jeans and a t-shirt or even sweatpants, if you are hanging out at home, is perfectly acceptable. If you are going on a date with your special someone, know where you are going or at least get an idea of what appropriate attire is. Dressing appropriately but comfortably will boost your confidence. Having good hygiene habits also helps with comfort and confidence. Be sure to take care of your personal hygiene at all times. Accept yourself for who you are. Many people cite that the most attractive quality of a person is the ability to be confident about who you are. Know your flaws but be accepting of them, because this will help you be more relaxed around everyone, especially your crush. Be kind and forgiving to yourself when you do or say something silly. Chances are that your crush will find it cute and endearing, and it will not be a big deal unless you make it one. Spend more quality time with your special someone. One of the easiest ways to become more comfortable with someone is to simply make plans to spend more time with him/her. You can invite your special someone to hang out one-on-one, or you can plan a group activity where many people will be present, including your special someone. The more you spend time with someone, the less nervous you'll feel. Ask your special someone open-ended questions. Open-ended questions are ones in which the answer is detailed, more than a simple “yes” or “no.” Learning more about your crush will help you find things that you have in common and will help relax you. “What is your favorite thing to do when you have some free time?” “What is your favorite memory from your childhood?” “Where is the coolest place you've ever been?” “What is your favorite thing about your family?” “What is your favorite genre of music?” “Where is your favorite place to hang out?” “If money were no object, what would you do with your life? Why?” “If you could be an animal, which one would you be? Why?” “If you could go on a vacation to anywhere in the world, where would you go? Why?” “Have you traveled much? Where have you gone?” “What is your favorite hobby?” “What is the craziest thing you've ever eaten?” Answer questions about yourself honestly. It is really important to be honest about yourself, because pretending to be someone you are not will eventually backfire. Your special someone will find out the truth at some point, and your chance at a relationship with him/her will likely disappear. Being honest builds trust between the two of you. Think about how you would feel if you discovered that your crush lied to you. Suggest activities to do that you both enjoy. As you hang out or go on dates with your special someone, you should make a point of suggesting activities in which you both have an interest and will enjoy. If any awkward silences come up during the activity, you will have something enjoyable to break the ice. Hang out in a group with mutual friends. Go see a live band or to a concert. Play board or video games that you both know. Have a movie marathon with movies you both like.	Remind yourself that your special someone is probably nervous, too. Consider that your crush finds your nervousness endearing. Make light of an awkward situation. Treat your special someone like a normal person. Act natural around your crush. Display your real personality. Build a friendship with your special someone. Have confidence in your appearance. Accept yourself for who you are. Spend more quality time with your special someone. Ask your special someone open-ended questions. Answer questions about yourself honestly. Suggest activities to do that you both enjoy.
https://www.wikihow.com/Throw-a-Golf-Disc	How to Throw a Golf Disc	To make a backhand throw with a golf disc, stand at a 90 degree angle to the target and place your weight on your back foot. Using your dominant hand, grip the disc with your thumb on top and your fingers underneath. Hold your arm straight behind you with the disc at about waist height and angled flat. Then, quickly swing your arm forward and release the disc when your wrist is pointing toward the target, keeping the disc at waist height as you make the throw. After you release the disc, let your arm to continue swinging to help increase the distance of your throw.	Stand sideways to the target and place your weight on your back foot. Point your dominant shoulder at the target, in the same way as if you were hitting a baseball. This helps the golf disc to fly in a straight line. Point your feet straight in front of your body so that they form a 90-degree angle with the target. A backhand throw is the most basic throw in disc golf and is used 90% of the time. Avoid facing the front of your body toward the target, as this will cause the golf disc to veer off on an angle. Grip the disc with your thumb on top and your fingers underneath. Hold the golf disc in your dominant hand and then place your thumb on top of the disc to secure it in your hand. Move your fingers around until they are in a comfortable position and the disc feels secure in your hand. Avoid placing any of your fingers along the side of the golf disc, as this can shorten the distance that the disc flies. Continue to experiment with the positioning of your fingers until you find a position that works well for you. Hold your arm straight and pull it behind you. Position the golf disc behind the shoulder of your throwing arm. Outstretch your arm so that you have the maximum amount of leverage from which to throw the golf disc. Keep experimenting with this position until you find a stature that feels comfortable for you. Aim to hold the disc at about waist height. Practice this position in the mirror so that you can easily see how your body is positioned. Hold the golf disc flat. This is the easiest way to increase the distance of your throw. If your golf disc is angled upward, it will quickly lose momentum and fly down toward the ground. If the disc is angled downward, it will hit the ground before using all its potential momentum. Hold your wrist flat and then line up your golf disc with your wrist. Try to maintain this flat position throughout your throw. Swing your arm forward and release the golf disc. Quickly bring your elbow toward the target and let your hand naturally follow behind it. When your elbow reaches your belly button, outstretch your arm. Release the golf disc when your wrist is pointing toward the target. Keep the golf disc at waist height as you make the throw. The faster you bring your arm toward the target, the faster and further the golf disc will fly. Keep your eye on the target, rather than on your golf disc. This will help to improve the accuracy of your throw. Practice the throwing movement slowly to help you master each aspect of the throw. Increase the speed and power of your throw as you get more confident. Transfer your weight to your front foot as you make the throw. Once your elbow reaches the middle of your body, place your weight onto your front foot. This will help to increase the momentum of your throw. If you find that you are getting a little off balance, bend your front leg slightly. Allow your arm to continue swinging after you release the disc. Following through will help to increase the distance of your throw and helps to prevent injuries. Allow your arm to keep swinging toward the target. The faster that you throw the golf disc; the further your arm will naturally follow through. Grip the disc between your thumb and middle finger. Place your middle finger flat against the inside rim of the disc with your palm facing the disc. Put your thumb on top of the disc above your middle finger to secure the disc in your hand. Let the web between your thumb and index finger rest on the outside rim. Place your index finger on top of your middle finger to give the throw extra strength. This position tends to be uncomfortable for beginners but becomes easier over time. Keep practicing! Hold the disc firmly to give you good control of the throw. The top of the golf disc may bend a little from the pressure of your thumb, which is normal. Stand sideways to the target with your feet shoulder-width apart. Point your non-throwing shoulder toward the target. This gives you a good solid base from which to throw the disc. Bend your knees slightly to give you extra stability. If your throws aren't very accurate, check that your non-throwing shoulder is pointing toward the target. This helps to guide the throw in the right direction. Hold the disc flat and pull your arm back away from the target. Hold your forearm horizontally and then pull it back behind you to a comfortable position. Experiment with different starting positions until you find one that feels natural. Keep your wrist in a horizontal position, as this helps the disc to fly straight. Try to maintain this horizontal position throughout the throw. Flick your wrist and forearm forward and release the golf disc. Keep your forearm in a horizontal position as you quickly bring it forward. Release the disc when your wrist is pointing toward the target. The momentum of the flick will propel the disc into the air. The faster that you flick your wrist; the further the disc will fly. You may notice that your hips turn slightly as you flick your forearm. This is natural and helps to make the movement nice and smooth.	Stand sideways to the target and place your weight on your back foot. Grip the disc with your thumb on top and your fingers underneath. Hold your arm straight and pull it behind you. Hold the golf disc flat. Swing your arm forward and release the golf disc. Transfer your weight to your front foot as you make the throw. Allow your arm to continue swinging after you release the disc. Grip the disc between your thumb and middle finger. Stand sideways to the target with your feet shoulder-width apart. Hold the disc flat and pull your arm back away from the target. Flick your wrist and forearm forward and release the golf disc.
https://www.wikihow.com/Care-for-Baby-Mice	How to Care for Baby Mice	If you need to care for baby mice without their mother, feed them Kitten Milk Replacer, Esbilac, or Enfamil 6 to 8 times a day for the first week. After they eat, gently brush their private areas with your finger so they use the bathroom. In addition, house them in a metal and glass aquarium with 1 cubic foot per mouse. You can use wood shavings or shredded paper as bedding, just replace it as soon as it is soiled, or up to twice a day.	Watch the mother closely for signs of aggression or carelessness. If the babies you are caring for have a mother, she will likely keep them alive. However, female mice are often careless towards their young, may abandon a litter, and may even eat some of their offspring. If the mother stops feeding her young, or if she eats any babies, place her in a separate cage If the mother is aggressive or does not care for the infants, you will need to feed and care for them yourself. Find a foster mother if the mice are orphans. If you know where to find another nursing female, she may accept the orphaned baby mice as her own. This is the best option, both psychologically and physically, for the babies but it is not always possible, especially if they are over 1.5 weeks old. Quickly find a nursing mother from a pet store or breeder. Rub the foster babies with bedding from the new mother's cage to let them absorb her smells. Place the babies in the mother's tank. Keep an eye out for signs of aggression, excessive squeaking, or abandonment. Watch the babies for signs of diarrhea and dehydration. Even if a biological or surrogate mother is taking care of the newborn mice, diarrhea and dehydration are common problems you may encounter when raising newborn mice. Dehydration occurs alongside diarrhea and can kill the babies if not treated. A swollen tummy, lethargy, and yellowish discharge from the anus are signs of diarrhea. Replace the mother's milk or formula with an electrolyte solution for human infants. Take the babies to a vet to ensure they are healthy. Prepare formula to feed the mice. Your local pet store will carry many different formula options, such as Kitten Milk Replacer or Esbilac, that can be used to feed baby mice. Human formulas Enfamil (the kind without iron) and Soyalac can also be used. Whole, raw goats milk will nourish the babies as well. Slightly warm the formula or milk before feeding; do not use hot or cold formula. Powdered formulas will need to be mixed with water per the directions on the container. The babies must be warm before feeding, or they won't be able to digest the formula properly. If this happens, the formula will ferment in their bellies, causing diarrhea. You can keep the babies warm by placing a heating pad on a low setting underneath their enclosure. Use a small syringe, small nursing bottle, or absorbent string for feeding. You can also use an eyedropper. If you are using a syringe or bottle, suck liquid up into the container to prepare for feeding. If you are using string, simply dip it into the formula until it is dripping. Place small drops of food into the mouth. Take care to not squeeze the syringe or bottle with much force. If you see liquid bubbling from their noses, stop feeding immediately. When the mice have round, full tummies, they do not need any more food. Feed the mice frequently. Mice ages 0-1 week need feedings 6-8 times a day; mice 1-2 weeks need feedings 5-6 times a day; mice 2-3 weeks need feedings 4 times a day; and mice 4 weeks old only need feedings 3 times a day. Space each feeding a couple of hours apart. You will also have to feed the mice during the night. Stimulate the babies after feeding so they use the bathroom. Use a cotton ball or your finger, and gently brush over their private areas. A small amount of liquid will come out, but if the baby is dehydrated, nothing may come out. Rub until there is no more liquid. Wean the babies after 3 to 4 weeks. For the first several days of weaning, provide a small amount of moistened rodent pellets for the weaning mice; drizzle water over the pellets to prepare them, then place them in an easily accessible area. Soon, the mice will be nibbling at the soaked crumbles. When the mice appear to be getting stronger, try feeding them regular rodent pellets. Provide healthy pellets and water once the babies are weaned. Pet supply stores have rodent chow available, whether it comes in blocks or pellets. Choose a formula that is 16% protein, 18% fiber, and less than 4% fat to raise healthy mice. You no longer have to wet the pellets once the babies are weaned. You can provide apples, bananas, broccoli, and other snacks, but remember that mice have tiny stomachs and should not overeat. Mice usually drink 3-7 ml of water per day. Hang a small animal water bottle in the cage, and keep it filled. Before weaning, the mice were getting water from their food. Once they begin to eat dry food, the water bottle is necessary. Provide a cage with at least 1 cubic foot (0.3 cubic meters) of space per mouse. This amount of space is necessary even if the babies are not fully grown. Your local pet store will have many cages to choose from, but be sure to buy one big enough. Choose a proper cage. Mouse cages should not provide spaces where the mice can escape and should have a solid floor (without wire grates). Plastic cages will often become damaged after cleaning, so opt instead for metal and glass cages or aquariums that can withstand thorough cleanings. Mice are very good at chewing, so choose a cage without protruding parts and wires the mice can chew on. Provide hiding spots for the mice, such as small boxes or cardboard tubes. Using a cardboard box for the babies is only a temporary option, as mice will quickly learn to chew through the box and escape. Provide clean bedding in the cage. Wood shavings or shredded, recycled paper products will suffice. Avoid cedar and pine shavings. Clean the bedding as soon as it is soiled, which can be as often as twice a day, and disinfect the entire cage every 3 to 4 weeks. Keep the cage between 75°F (24°C) and 90°F (32°C). This will keep the babies warm and comfortable. Use your at-home heater and air conditioner to monitor the temperature.	Watch the mother closely for signs of aggression or carelessness. Find a foster mother if the mice are orphans. Watch the babies for signs of diarrhea and dehydration. Prepare formula to feed the mice. Use a small syringe, small nursing bottle, or absorbent string for feeding. Place small drops of food into the mouth. Feed the mice frequently. Stimulate the babies after feeding so they use the bathroom. Wean the babies after 3 to 4 weeks. Provide healthy pellets and water once the babies are weaned. Provide a cage with at least 1 cubic foot (0.3 cubic meters) of space per mouse. Choose a proper cage. Keep the cage between 75°F (24°C) and 90°F (32°C).
https://www.wikihow.com/Persuade-People	How to Persuade People	To persuade people, time your request for a moment when people feel relaxed and open to discussion. For example, people are more persuadable right after they've thanked you or have been thanked. When you launch into your pitch, talk quickly and confidently to show that you understand your subject, and use "we" to show that you'er in this together. Finally, remember that incentives go a long way, so show people that taking your offer will lead to financial gain or social acceptance.	Understand how timing is everything. Knowing how to persuade people isn't just in words and body language -- it's also in knowing the right time to talk to them. If you approach people when they are more relaxed and open to discussion, you will most likely achieve faster, better results. People are most persuadable immediately after thanking someone -- they feel indebted. What's more, they are at their most persuasive after being thanked -- they feel entitled. If someone thanks you, it's the perfect time to ask for a favor. Sort of a what-goes-around-comes-around thing. You scratched their back, now it's high time they scratch yours. Get to know them. A large part of whether or not persuasion is effective is based on the general rapport between you and your client/son/friend/employee. If you don't know the person well, it's imperative to start building this rapport immediately -- find common ground as soon as possible. Humans, in general, feel safer around (and thus are more fond of) people that are similar to them. So find parallels and make them known. First talk about what interests them. One of the best ways to get people to open up is to talk about what they're passionate about. Ask intelligent, thoughtful questions about what interests them -- and don't forget to mention why those interests interest you! Seeing that you're a kindred spirit will tell that person it's okay to be receptive and open to you. Is that a picture of them skydiving on their desk? Crazy! You've just been looking into taking your first dive -- but should you do it from 10,000 or 18,000 feet? What's their seasoned opinion? Speak in the affirmative. If you say to your son or daughter, "Don't mess up your room," when what you mean to say is, "Tidy your room," you'll get nowhere. "Don't hesitate to contact me," is not the same as, "Call me on Thursday!" Whoever you're talking to won't know what you mean and therefore won't be able to give you what you want. There is something to be said for clarity. If you're obfuscating, the person may want to agree with you, but doesn't necessarily know what you're looking for. Speaking in the affirmative will help you maintain directness and keep your intentions clear. Lean on ethos, pathos, and logos. You know how in college you went through that Lit course that taught you about Aristotle's appeals? No? Well, here's your brush up. The guy was smart -- and these appeals are so human they remain true to this day. Ethos -- think credibility. We tend to believe people whom we respect. Why do you think spokesmen exist? For this exact appeal. Here's an example: Hanes. Good underwear, respectable company. Is that enough for you to buy their product? Well, maybe. Wait, Michael Jordan has been sporting Hanes for over two decades? Sold! Pathos -- relies on your emotions. Everyone knows that SPCA commercial with Sarah McLachlan and the sad music and the sad puppies. That commercial is the worst. Why? Because you watch it, you get sad, and you feel compelled to help the puppies. Pathos at its finest. Logos -- that's the root of the word " logic." This is perhaps the most honest of the persuasion methods. You simply state why the person you're talking to should agree with you. That's why statistics are used so prevalently. If you were told, "On average, adults who smoke cigarettes die 14 years earlier than nonsmokers," (which is true, by the way ), and you believed you wanted to live a long, healthy life, logic would dictate that you stop. Boom. Persuasion. Generate a need. This is rule #1 when it comes to persuasion. After all, if there's no need for what you're trying to sell/get/do, it won't happen. You don't need to be the next Bill Gates (though he definitely created a need) -- all you have to do is look at Maslow's Hierarchy. Think about different realms of need -- whether it's physiological, safety and security, love and belongingness, self-esteem or self-actualization needs, you can certainly find an area that is missing something, something only you can improve. Create scarcity. Apart from what we humans need to survive, almost everything has value on a relative scale. Sometimes (maybe most of the time), we want things because other people want (or have) these things. If you want somebody to want what you have (or are or do or if they just want you), you have to make that object scarce, even if that object is yourself. Supply in demand, after all. Create urgency. In order to get people to act in the moment, you have to be able to invoke a sense of urgency. If they're not motivated enough to want whatever you have right now, it's unlikely they'll change their minds in the future. You must persuade people in the present; it's all that matters. Talk fast. Yep. That's right -- people are more persuaded by a fast, confident talker than accuracy. Sort of makes sense -- the faster you talk, the less time your listener has to process what you've said and question it. That and you create the feeling that you truly grasp the subject by running through the facts at warp speed, confident of them all. In October of 1976, a study published in the Journal of Personality and Social Psychology analyzed talking speed and attitude. The researchers spoke to the participants, trying to convince them that caffeine was bad for them. When they spoke at a turbo-charged pace of 195 words per minute, the participants were more persuaded; those given the lecture at 102 words per minute where less convinced. It was deemed that at higher rates of speech (195 words per minute is about the fastest that people speak in normal conversation), the message was viewed as more credible -- and therefore more persuasive. Talking fast seems to indicate confidence, intelligence, objectivity and superior knowledge. Speech at 100 words per minute, the minimum of normal conversation, was associated with the negative side of the coin. Be cocky. Who would have thought that being cocky was such a good thing (in the right moments)? In fact, recent research has said that humans prefer cockiness to expertise. Ever wondered why seemingly clueless politicians and big wigs get away with everything? Why Sarah Palin still has a gig on Fox News? It's a consequence of the way human psychology works. A consequence, indeed. Research done at Carnegie Mellon University has shown that humans prefer advice from confident sources -- even if we know the source has a not-so-stellar track record. If someone is aware of this (subconsciously or otherwise), it can drive them to exaggerate how confident they are on the topic. Master the body language. If you seem unapproachable, closed off, and unwilling to compromise, people won't want to listen to a word you have to say. Even if you're saying all the right things, they're picking up the words from your body. Watch your positioning just as much as you watch your mouth. Stay open. Keep your arms unfolded and your body pointing towards the other person. Maintain good eye contact, smile, and make it a point not to fidget. Mirror the other. Once more, humans like those they perceive to be like them -- by mirroring them, you are, literally, in their same position. If they're leaning on an elbow, lean on the mirroring elbow. If they lean back, lean back. Don't do this so consciously it draws attention to it -- in fact, if you're feeling a rapport, you should do this almost automatically. Stay consistent. Imagine a quintessential politician standing in his suit at a podium. A reporter throws him a question about how his support mainly comes from those 50 and older. In response, he shakes his fist, points, and aggressively says, "I feel for the younger generation." What's wrong about this picture? What's wrong is everything. His entire image -- his body, his movements -- go against what he says. He has the appropriate, soft response, but his body language is hard, uncomfortable, and fierce. As a result, he's not believable. In order to be persuasive, your message and your body language have to match up. Otherwise, you straight up look like a liar. Be persistent. Alright, so don't badger a person to death when they keep telling you no, but don't let it dissuade you from asking the next person. You won't be persuasive with everyone, especially before you get over the learning curve. Persistence will pay off in the long run. The most persuasive person is the one who is willing to keep asking for what they want, even when they keep getting turned down. No world leader would have gotten anything accomplished if he would've given up at his first rejection. Abraham Lincoln, one of the most revered presidents in history) lost his mother, three sons, a sister, his girlfriend, failed in business and lost eight separate elections before he was elected president of the United States. Go for an economic incentive. You want something from someone, we got that much down. Now, what can you give them? What do you know is something they could want? The first answer: money. Let's say you are running a blog or paper and you want an author to do an interview. Instead of saying, "Hey! I like your work!" what would be more effective? Here's an example: "Dear John, I noticed you have a book coming out in a few weeks, and I believe my readers, over at my blog, would eat it up. Would you be interested in doing a 20 minute interview, and I would feature it to all of my readers? We'll also be able to end with a pitch for your book." Now John knows that if he does this article, he'll reach a wider audience, selling more of his work, and making more money. Opt for the social incentive. Alright, alright, not everyone is concerned with money. If that's not an option, go the social route. Most people are concerned with their overall image. If you know a friend of theirs, even better Here's the same topic, only using a social incentive: "Dear John, I recently read that piece of research you published, and I couldn't help but wonder “Why doesn't EVERYONE know about this?” I was wondering, would you be interested in doing a quick 20 minute interview where we talk about this piece of research? In the past I've featured research from Max, someone I know you've worked with in the past, and I believe your research will be a big hit on my blog." Now, John knows Max is in the mix (alluding to ethos) and that this person feels passionately about his work. Socially, John has no reason not to do this and plenty of reason to. Use the moral route. Arguably this method is the weakest, but it may be more effective with some people. If you reckon someone wouldn't be moved by money or social image, give this one a go. "Dear John, I recently read that piece of research you published, and I couldn't help but wonder “Why doesn't EVERYONE know about this?” As a matter of fact, this is one of the reasons why I launched my podcast Social Triggers. My big goal is to bring the insights from academic papers to the general public. I was wondering, would you be interested in doing a quick 20 minute interview? We can highlight your research to all of my listeners, and hopefully we can both make the world a little bit smarter." That last line ignores the money and the ego and goes straight for the moral high road. Utilize the beauty of guilt and reciprocity. Have you ever had a friend that says, "First round on me!" and your immediate thought is, "I got the second then!"? That's because we're conditioned to return favors; it's only fair. So when you do someone a "good deed," think of it as an investment in your future. People will want to give back. If you're skeptical, there are people using this technique around you all the time. ALL THE TIME. Those pesky women in those kiosks at the mall handing out lotion? Reciprocity. The mint on your tab at the end of dinner? Reciprocity. The free 1800 Tequila shot glass you got at the bar? Reciprocity. It's everywhere. Businesses the world over employ it. Harness the power of consensus. It's human nature to want to be cool and to " fit in. " When you let the other know that other people do it too (hopefully a group or person they respect), it reassures them that what you're suggesting is right and lets our brains off the hook of analyzing something for whether it's good or not. Having a "herd mentality" lets us be mentally lazy. It also keeps us from being left behind. An example of the success of this method is the use of information cards in hotel bathrooms. In one study, the number of customers who reused their towels increased by 33% when information cards in hotel rooms read "75% of customers who stay in this hotel reuse their towels," according to research conducted at Influence at Work in Tempe, Ariz. It gets more intense. If you've ever taken a Psych 101 class, you've heard of this phenomenon. Back in the 50s, Solomon Asch conducted a whole bunch of conformity studies. He put a subject in a group of confederates who were all told to say the wrong answer (in this instance, that a visibly shorter line was longer than a visibly longer line (something a 3 year old could do). As a result, a shocking 75% of participants said the shorter line was longer and completely compromised what they actually believed, just to fit in with the norm. Crazy, huh? Ask for a lot. If you're a parent, you've seen this one in action. A child says, "Mommy, mommy! Let's go the beach!" Mom says no, feels a bit guilty, but doesn't have the option to change her mind. But then, when the child says, "Okay, fine. Let's go to the pool, then?" mom wants to say yes and does. So ask for what you actually want second. People feel a sense of guilt when they refuse a request, regardless of what it is generally. If the second request (i.e., the real request) is something they have no reason not to comply with, then they'll grab the opportunity. The second request gives them freedom from guilt, like an escape route. They'll feel relieved, better about themselves, and you get what you want. If you want a donation of $10, ask for $25. If you want a project done in a month, first ask for it in 2 weeks. Use we. Studies have shown that the reassurance of we is more productive in persuading people than other, less positive, approaches (namely the threatening approach ( If you don't do this, I will ) and the rational approach ( You should do this for the following reasons ). The use of we conveys a sense of camaraderie, commonality and understanding. Remember how we said earlier that it was important to establish rapport so the listener feels similar to you and likes you? And then how we said to mirror your body language so the listener feels similar to you and likes you? Well, now you should use "we"...so the listener feels similar and likes you. Bet you didn't see that one coming. Start things off. You know how sometimes a team can't really seem to get going until someone "gets the ball rolling?" Well, you need to be that person. If you give the first bit, your listener will be more inclined to finish off. People are more likely to be willing to finish a task as opposed to doing the whole thing. Next time the laundry needs done, try throwing the clothes in the washer, then asking if your significant other would pick up your slack. It's so easy they can't justify saying no. Get them saying yes. People want to be consistent with themselves. If you get them saying "yes" (in one way or another), they'll want to stick to it. If they've admitted they'd like to address a certain problem or are a certain way and you offer a solution, they'll feel obligated to see it out. Whatever it is, get them agreeing. In a research study by Jing Xu and Robert Wyer, participants showed that they were more receptive to anything if first shown something they agree with. In one of the sessions, participants listened to either a speech by John McCain or Barack Obama and then watched an ad for Toyota. Republicans were more swayed by the ad after watching John McCain, and Democrats? You guessed it -- were more pro-Toyota after watching Barack Obama. So if you're trying to sell something, get your customers agreeing with you first – even if what you talk about has nothing to do with what you're selling. Be balanced. Despite how it may seem sometimes, people do have independent thought and they're not all idiots. If you don't mention all sides of the argument, people will be less likely to believe or agree with you. If weaknesses are staring you in the face, address them yourself -- especially before someone else does. Over the years many studies have been done comparing one-sided and two-sided arguments and their efficacy and persuasiveness in different contexts. Daniel O'Keefe at the University of Illinois went through the results of 107 different studies (50 years, 20,111 participants) and developed a sort of meta-analysis. He concluded that two-sided arguments are more persuasive than their one-sided equivalents across the board -- with different types of persuasive messages and with varied audiences. Use covert anchors. Ever heard of Pavlov's dog? No, not the 70s rock band from St. Louis. The experiment on classical conditioning. This is just like that. You do something that subconsciously evokes a response on the other's part -- and they don't even know it. But know that this takes time and a whole lot of diligence. If every time your friend mentioned Pepsi you groaned, that would be an example of classical conditioning. Eventually, when you groan, your friend thinks of Pepsi (maybe you want them to drink more Coke?). A more useful example would be if your boss used the same phrases for praise with everyone. When you hear him congratulating someone else, it reminds you of the time he said it to you -- and you work just a little bit harder with the surge of pride lifting your mood. Up your expectations. If you're in a position of power, this method is even better -- and an absolute must. Make it known that you have full confidence in the positive attributes of your underlings (employees, children, etc.) and they'll be more apt to comply. If you tell your child he is smart and that you know he'll get good grades, he won't want to disappoint you (if he can avoid it). Letting him know you're confident in him will make it easier for him to be confident in himself. If you're the boss of a company, be a source of positivity for your employees. If you give one a particularly difficult project, let her know that you're giving it to her because you know she can do it. She's exhibited X, X, and X qualities that prove it. With the boost, her work will be even better. Frame with a loss. If you can give someone something, great. But if you can prevent something from being taken away, you're in. You can help them avoid a stressor in their lives -- why would they say no? There was a study in which a group of executives had to make a decision on a proposal involving loss and gain. The differences were huge: Twice as many of the executives said yes to the proposal if the company was predicted to lose $500,000 if the proposal wasn't accepted, compared to the project leading to a profit of $500,000. Could you be more persuasive just by outlining the costs and skimming over the benefits? Maybe. This works just as well in the home. Can't pry the husband away from the television for a nice night out? Easy. Rather than packing for your guilt trip and nagging him about needing "quality time," remind him that this is the last night before the kids get back. He'll be more persuaded knowing he may be missing out on something. This one should be taken with a grain of salt. There is opposing research that suggests that people don't like to be reminded of negative things, at least personally. When it hits too close to home, they freak out at the negative implications. They would rather have "attractive skin" than "avoid skin cancer," for example. So keep in mind what you're asking for before you frame it one way or another. Maintain eye contact and smile. Be polite , cheerful, and charismatic. A good attitude will help you more than you think. People will want to hear what you have to say -- after all, it's getting in the door that's the hardest part. You don't want them thinking that you want to force your point of view on them. Be suave and confident -- they'll be more likely to believe every word. Know your product. Show them all the benefits of your idea. Not for you, though! Tell them how it will benefit them. That always gets their attention. Be honest. If you have a product or idea that just isn't necessary for them, they'll know. It'll get awkward and they'll stop believing even the words that may have truth to them. Address both sides of the situation to assure them that you're rational, logical, and have their best interests at heart. Prepare for any contradictions. And be ready for any that you may not have thought of! If you've practiced your pitch and have sat down to give it a thorough evaluation, this shouldn't be a problem. People will be looking for something to nay-say if it seems like you get the greater gain from the transaction. Minimize this. The listener should be the one who benefits -- not you. Don't be afraid to agree with the person. Negotiation is a huge part of persuasion. Just because you had to negotiate doesn't mean you didn't win in the end. In fact, tons of research has pointed to the simple word "yeah" having persuasive powers. While "yeah" may seem like an odd candidate for a persuasive word, it seems to have power because it makes you seem agreeable and amicable and that the other person is part of the request. Framing what you're looking for as if it were an agreement, rather than a favor, may lead the other person to "helping out." Use indirect communication with leaders. If you're talking to your boss or some other person in a position of power, you may want to avoid being too direct. The same goes for if your proposal is rather ambitious. With leaders, you want to guide their thoughts, allowing them to think they came up with it themselves. They need to maintain their sense of power to feel contented. Play the game and feed them your good ideas gently. Start of by making your boss feel a little less confident. Talk about something he/she doesn't know much about -- if possible, talk outside of his office, where it is neutral territory. After your pitch, remind him who's the boss (he is!) -- thus making him feel powerful once more)-- so he can do something about your request. Detach and stay calm in conflict. Getting wrapped up in emotions never makes anyone more effective at persuasion. In situations of emotion or conflict, staying calm, detached and unemotional will always give you the most leverage. If someone else is losing it, they'll turn to you for a sense of stability. After all, you're in control of your emotions. They'll trust you in those moments to lead them. Use anger purposefully. Conflict makes most people uncomfortable. If you're willing to "go there," making the situation tense, that is, it's like the other will back down. Don't do this often, however, and definitely don't do it in the heat of the moment or when you've lost a grip on your emotions. Only use this tactic skillfully and purposefully. Be confident. It cannot be stressed enough: Certainty is compelling, intoxicating and attractive like no other quality is. The guy in the room who's spouting off a mile a minute with a smile on his face reeking of confidence is the one persuading everyone over to his team. If you really believe in what you do, others will see that and respond. They'll want to be just as confident as you are. If you're not, it is seriously in your interest to fake it. If you walk into a 5-star restaurant, no one has to know you're in a rented suit. As long as you don't walk in in jeans and a t-shirt, no one asks questions. When you deliver your pitch, think along those same lines.	Understand how timing is everything. Get to know them. Speak in the affirmative. Lean on ethos, pathos, and logos. Generate a need. Talk fast. Be cocky. Master the body language. Stay consistent. Be persistent. Go for an economic incentive. Opt for the social incentive. Use the moral route. Utilize the beauty of guilt and reciprocity. Harness the power of consensus. Ask for a lot. Use we. Start things off. Get them saying yes. Be balanced. Use covert anchors. Up your expectations. Frame with a loss. Maintain eye contact and smile. Know your product. Prepare for any contradictions. Don't be afraid to agree with the person. Use indirect communication with leaders. Detach and stay calm in conflict. Be confident.
https://www.wikihow.com/Work-Out	How to Work Out	If you're new to working out, you can get started by doing cardio, strength-training, and flexibility exercises every week to help you get in shape. Cardio exercises, like walking, running, and cycling, help you burn calories and are great for your heart. According to the American Heart Association, you should aim to do 25 minutes of vigorous cardio 3 days a week or 30 minutes of moderate cardio 5 days a week. Strength-training exercises, like push-ups, crunches, and squats, help you tone and build your muscles. Try to do strength-training 2 to 3 times a week, and make sure you're targeting all of your muscle groups every week so you're getting a full body workout. Remember to incorporate flexibility exercises too, like twists, stretches, and yoga poses, which help loosen your muscles and prevent injuries during your workouts. Do flexibility exercises at least 3 days a week. You can do your workouts at home using an exercise mat and some free weights, or you can join a gym for access to more equipment. You can also go for walks, runs, or bike rides outdoors. Just make sure you take off 1 to 2 days per week so your body has time to recover from your workouts.	Choose your inspiration and set a clear, achievable goal. Having a goal can really help you feel motivated. Take a few minutes to think about why you're working out and what you want to achieve. Choose a set date you want to accomplish your goal by, too. Write down your goal and post it somewhere you'll see it regularly, like your bathroom mirror or on your fridge. For example, maybe you are working out to get to a healthy weight. You might write, “I will reduce my BMI by 5%.” If you want to become a runner you could write, “I will be able to run a 5k within 3 months.” Talk to your doctor about any restrictions. It's always a good idea to check in with your doctor before starting a workout routine. They can give you good advice based on your personal history. You can also do an online fitness assessment. Figure out a schedule that suits your needs. Decide how many days a week you'll be able to work out. Ideally, you should get at least 30 minutes of exercise per day, 5 days a week. However, if you're trying to achieve a certain goal, you might want to consider working out for about an hour several days a week. Create a realistic plan and stick to it. Choose the time of day that's right for you. If you're not a morning person, don't try to force yourself to hit a 6 a.m. workout class. Just workout later in the day if that feels good to you. Make your workouts a priority. Schedule them on your calendar, just like you would any other appointment. Commit to keeping this appointment with yourself! Push yourself to work hard. You won't make much progress towards your goal if you don't continue to test and push your boundaries. The trick is to do it safely and in a controlled manner. If you ran 2 miles yesterday and felt worn out later, don't try to run 5 miles today. Instead, find a level of exertion that leaves you feeling like you got in a good workout, and then try to slightly add on to the intensity of that level every couple of weeks. Pick a way to track your progress. There are a lot of apps that can help you keep track of how you're doing. You can record each of your workouts on your phone with them. You can also use a traditional notebook if you want. Fitness trackers, like smartwatches, are a great way to track how much exercise you're getting each day. Work as much of your body as you can. The more parts of your body receive exercise, the more you'll notice exercises' positive effects on your weight, muscle tone, mood, stress levels, sleeping patterns, and overall sense of well-being. As always, any exercise is good exercise, but some options are better than others. Lifting free weights, for example, works more muscle groups than using targeted weightlifting machines. Try to mix in some exercise for every part of your body, if you can. Eat healthy and rest up so that you have the energy to work out. Maintaining the energy you need to exercise starts with getting enough sleep , and eating a balanced diet. You don't have to overhaul every aspect of your life just to start exercising, but if you want to feel energized, you'll need to at least make sure you get some good sleep every night and enough nutrients to not run your body ragged. For example, your body needs a balance of lean proteins, healthy fats, and complex carbohydrates. Additionally, whole foods like fresh produce are packed with vitamins, minerals, and antioxidants that fuel and maintain your body. Spend time on cardio exercise. Cardiovascular or “cardio” exercise is arguably the best single type of exercise for overall body improvement. The most basic types of cardio exercise are walking, jogging, and running, but many other types of exercise have a cardio component as well, including swimming, martial arts, and biking. Aim to do 30 minutes of moderate cardio exercise every day, like taking a brisk walk or doing low-impact aerobics. If you prefer to do vigorous cardio exercise, you can shorten your workout length to a 10-20 minute session. On the other hand, do light cardio exercise for longer than 30 minutes. Cardio exercise machines are a great option if you prefer to work out indoors but enjoy walking, jogging, or cycling. Pick a workout that you like so you’ll stick with it. For example, if you hate running, don't force yourself to do it. Try riding a bike instead. Other options include dancing, walking, rowing, and skating. Don't feel like you have to stick to 1 form of cardio. Try a bunch of different options to find what works for you. Consider joining a gym so that you have access to a variety of cardio machines and group classes. Monitor your intensity by tracking your heart rate. Talk to your doctor about how to find your target heart rate. Typically, when you're working out, you'll want to hit about 60-85% of your maximum heart rate, depending on your exertion level. This number is different for everyone. Many cardio machines have sensors that will track your heart rate. You can also download an app on your phone or wear a fitness tracker. If you have certain medical conditions or are taking medications to manage your blood pressure, then it's best to use the Rate of Perceived Exertion Scale (RPE). This is a 0-10 scale that allows you to rate how hard you feel like you're working. A 0 represents nothing at all, while a 10 represents very, very heavy. Aim to workout at a 5 (Heavy) or higher. At a 5 or 6, you'll start sweating and may struggle to speak in sentences. At a 7-8, you should be breathing heavily and will only be able to speak in short phrases. An 8 means that you're working out at your max level. Change your daily routine to get more cardio each day. On busy days, make time for cardio by planning multiple short workouts into your day. You can fit in lots of mini-workouts without even realizing it. For example, gardening is actually considered cardio if you keep your heart rate up. Make a conscious effort to add more cardio to your day. Try taking the stairs instead of the elevator. Go for a walk at lunch instead of sitting at your desk. Park far away at a store rather than choosing a spot near the door. Walk short distances instead of driving. Move around your house more. Clean your house more often. Perform bodyweight exercises for an equipment free workout. You can get in a great strength training session with no equipment at all. Body weight exercises use your own weight as the resistance. Try doing: Lunges Squats Push-ups Planks Wall sits Sit-ups Chin ups Pull ups Try resistance bands for an affordable workout. You don't have to lift weights to strength train. You can buy resistance bands online or at a box store. This small piece of equipment can give you a tough workout! Try placing the band around your legs just above the knee. Shuffle from side to side while in a low squat position to work your thighs and glutes. Take 3 steps to the left and then 3 steps to the right for 1 rep. Do a set of 20 reps. Place the band around your ankles and do jumping jacks. You'll get some cardio and tone your thighs at the same time. Jump out and in for 1 rep. Do 20 reps. Use free weights or machines if you are looking to build muscle. Lifting weights is one of the most efficient ways to create more muscle. You can join a gym and use their weights and equipment. You can also buy some weights to have at home. Make sure to start low and work your way up to heavier weights. It's a good idea to talk to a fitness expert to help create a weight lifting routine. Proper form is really important! Work your hips and legs to gain strength. Next to your core, your legs are the pillars of your strength. Strong legs give you more stability and safety when doing other kinds of lifts, too. To do a lunge, stand with your feet hip-width apart. Step forward with your right foot, then bend both knees at a 90-degree angle. Don't let your front knee go out past your toes. Push through the heel of your left foot and bring your right leg back to your starting position. Alternate legs to complete 1-3 sets of 8-12 lunges. When doing a squat, start with your feet shoulder-width apart. Sit back and slowly lower your bottom like you're sitting in a chair. Pause for a moment, then slowly rise back to your starting position. Repeat for 1-3 sets of 8-12 squats. To do calf raises, start with your legs hip-width apart. Then, slowly rise onto your toes. Pause for 1-2 seconds, then lower yourself back to the floor. Repeat for 1-3 sets of 12-15 lifts. Do deadlifts by placing a weighted barbell or 2 dumbbells on the floor in front of you. The weight should be heavy for you. Stand behind them with your feet hip-width apart. Reach down and pick up the weight, then slowly lift it up your legs. Pull the weight up to your thighs, then slowly lower it down to the ground. Repeat for 1-3 sets of 5-8 lifts. Work your arms and shoulders to define your muscles. Though strong arms don't support strength elsewhere in the body, they're still useful and important to develop. There are a variety of basic moves you can do to work your arms. Do single arm rows to strengthen your arms and back. Place your left arm and leg on your workout bench so that you're bent over. Hold your dumbbell in your right arm. Slowly lift the dumbbell, bending at your elbow. Press your elbow past your back as far it will comfortably go. Then, lower your weight back to start. Repeat for 1-3 sets of 8-12 reps on each side. Do bicep curls with a dumbbell to work your biceps. Stand with your feet shoulder-width apart and your core engaged. Hold a dumbbell in the arm you're working. Slowly lift your arm, hinging at your elbow to bring the weight up. Keep your wrist straight and don't swing your arms. Repeat on each side for 1-3 sets of 12-15 bicep curls. To work your arms and shoulders, do an overhead press using dumbbells. For instance, start with 9 to 15 lb (4.1 to 6.8 kg) dumbbells. Hold your weights at your shoulders, then slowly push the weights up over your head. Push the weights slightly together and pause for 1 second. Then, lower the weights back to your shoulders. Do 1-3 sets of 5-8 reps. Do chest presses to work your chest and arms. Lie back on a weight bench with a dumbbell in each hand. Position your upper arms perpendicular to your body with your forearms extended toward the ceiling. Then, slowly lift the dumbbells over your body until your elbows are nearly straight. Lower the weights back to start to complete 1 set. Repeat for 1-3 sets of 12-15 reps. Work your core. Your core is your torso, particularly your lower back and abdominal muscles. This is the foundation of strength elsewhere in your body, so it should be a top priority in any fitness regimen that includes strength training. Standing lifts, such as clean lifts and overhead presses, will work your core, as will sit-up exercises and many others. Your core is more than just your abs. Combine sit-ups, push-ups, planks, and other simple exercises into a comprehensive core routine to work your entire torso for the best results. Create a schedule to strength train. Strength training (also called resistance training) works the muscles in your body, such as those in your arms, legs, chest, and abdomen. Because you're asking a lot of your muscles whenever you lift weights, most experts agree that it's best to alternate your workouts, not working the same muscle group 2 days in a row. Resistance training typically works your major muscle groups, including your back, shoulders, arms, chest, core, buttocks, thighs, and calves. You can choose to do all your resistance training on a given day, and skip it entirely the next, or you can focus on one area of your body one day and the other the next. Aim to strength train 3 to 4 days a week. Start a yoga practice for active recovery. Take a class if you can, or learn to do yoga by watching videos or reading online. Start small and expand your practice as you become better at it. There are some useful items you'll want to have: A yoga mat is a thin, soft mat that unrolls so that you can hold poses on it without sullying yourself on the floor (and vice versa). Most classes require that you use a yoga mat. Yoga clothes can be anything that's comfortable, lightweight, and either flexible or loose enough to allow you to reach positions without being restricted by your clothing. Many people wear special yoga pants and a tank top, but you could also wear such things as bike shorts or well-fit jogging pants. The yoga block is a small rectangular block designed to provide extra support for those still learning positions that are difficult for them. Most people find a yoga block useful for at least some of their positions. Yoga blocks may become unnecessary for advanced practitioners, but they're generally a wise investment. Take up a team sport to make your workouts fun. Choose a sport that you like. Not all team sports are equal in terms of health benefits. At the top of the heap are sports like soccer, basketball, and hockey, that require most players to stay in motion constantly. Less common sports such as crew (rowing on a team), racquetball, and doubles tennis are also excellent in this regard. Below that are sports like baseball, curling, and cricket. Though these sports are very physical and still provide great exercise, they provide it in smaller segments, with downtime in between. Given that all sports are good for you, it's probably best to choose the one you personally enjoy. Find a way to join a team. If you're in school, this is easy: even outside of varsity sports, there are often intramural leagues, casual games during lunch, or after-school programs available. As a working adult, the task of finding a team can be a bit more daunting. Check local fitness centers, such as your neighborhood YMCA, and ask about what leagues they offer or know about. You'll usually have to sign up in advance to join an adult sports league before the season begins. Have more sports or other exercises in mind for when the season ends. Try martial arts to add variety to your workouts. Learn about the different styles and choose 1 that appeals to you. There are practically as many types of martial art as there are other sports combined. All of them provide a good workout, so learn a bit more about the ones that sound interesting to you by doing research and visiting classes. Most instructors don't mind letting you sit in on a class; some even offer a free class to new students. In east Asia, martial arts can be roughly divided between “internal” and “external,” or “soft” and “hard” martial arts. Internal arts, such as ba gua, favor circular motions and techniques that redirect force; external arts like karate favor angular motion and the direct application of force. Europe is the birthplace of modern wrestling, kickboxing, and fencing, but also of a number of other, lesser-known martial arts, such as pankration (a Greek art) and bataireacht (Irish stick fighting). Brazil is known for a groundwork-heavy variation of traditional Japanese jujitsu, called Brazilian jiu-jitsu, that has become very popular in recent years due to its effectiveness in cage fighting and general self-defense. Brazil is also the home of capoeira, a flashy mix of dance and martial arts that relies on acrobatic body movements. Sign up for group exercise classes to add a social aspect. Group classes can be a lot of fun! Working out with others can boost the energy in the room and make you feel like you're doing something fun. Another bonus is that taking a group class can help hold you accountable. You're more likely to show up if your work out buddies are expecting you! Try joining a gym that offers a variety of group classes. You can try several to find one you like. You can also join a fitness studio that specializes in a certain workout, like barre or boot camps. Work with a personal trainer to perfect your form. If you're just getting started working out, it might be helpful to work with an expert. They can help you create a routine that will help you meet your goals. They can also teach you how to use any gym equipment that seems intimidating. Most gyms offer personal training services, so check out those opportunities. You can also hire a trainer that will work out with you in your home, at a park, or wherever you want!	Choose your inspiration and set a clear, achievable goal. Figure out a schedule that suits your needs. Push yourself to work hard. Work as much of your body as you can. Eat healthy and rest up so that you have the energy to work out. Spend time on cardio exercise. Pick a workout that you like so you’ll stick with it. Monitor your intensity by tracking your heart rate. Change your daily routine to get more cardio each day. Perform bodyweight exercises for an equipment free workout. Try resistance bands for an affordable workout. Use free weights or machines if you are looking to build muscle. Work your hips and legs to gain strength. Work your arms and shoulders to define your muscles. Work your core. Create a schedule to strength train. Start a yoga practice for active recovery. Take up a team sport to make your workouts fun. Find a way to join a team. Try martial arts to add variety to your workouts. Sign up for group exercise classes to add a social aspect. Work with a personal trainer to perfect your form.
https://www.wikihow.com/Mount-a-Trolling-Motor	How to Mount a Trolling Motor	A trolling motor allows you to maneuver a boat at slower speeds than a regular outboard motor. To mount one to the primary motor mount on your boat, you'll need a mounting bracket, mounting bolts, a drill, and a ratchet. When you have your supplies, you'll need to place the mounting bracket on top of the anti-cavitation plate, which is the opening located just above the propeller on the main motor. Once it's in place, you can drill holes for the mounting bolts, put in the mounting bolts, and tighten them with your ratchet. Depending on the model you have, you may also need to connect the trolling wires to the main motor.	Open the mounting bracket clamps. Transom-mounted trolling motors have 1 or 2 clamps built into the mounting bracket to hold the motor in place. Turning the clamps counterclockwise (to the left) will open them. Slip the motor over the transom. The trolling motor should be placed as close to the center of the stern as possible without interfering with the operation of the main motor, if there is one. The top of the mounting bracket should be flush with the top of the stern. Tighten the clamps. Turn the clamps clockwise (to the right) as far as they will go, so that the motor won't vibrate loose while in operation. Transom-mounted trolling motors should be positioned so that the center of the motor section is at least 9 inches (22.5 cm) under water while the motor is running to keep the propeller from breaking the water's surface. This produces noise that can spook fish. Place the mounting bracket on top of the engine's anti-cavitation plate, with the motor up. The anti-cavitation is a horizontal plate above the propeller on either an outboard motor or the outboard unit of an inboard-outboard motor that keeps the propeller from breaking the water's surface as it pushes the boat forward. The mounting bracket is designed so that when the boat is "on plane" (the bow lifts out of the water as the boat skims across its surface), the trolling motor does break the water's surface. Your anti-cavitation plate must run at a depth of at least 13 inches (32.5 cm) below the waterline, so that the trolling motor will run at least 6 inches (15 cm) below the waterline while in operation. Mark holes to be drilled through the anti-cavitation plate. Use the mount itself as a template for this. Drill the holes for the mounting bolts. Use a drill bit sharp enough and tough enough to drill through the metal of the anti-cavitation plate. Place the mounting bracket on top of the anti-cavitation plate again. Insert the mounting bolts and tighten them. This will secure the trolling motor. Engine-mounted trolling motors are designed only for V-hull or tri-hull boats that go "on plane." They are not designed for use with pontoon boats or with sailboats. Separate the trolling motor assembly from the mount base. Bow-mounted electric trolling motors are designed to be used on boats with flat, raised forward decks. These types of decks are most commonly found on bass boats, which are designed for fishing for largemouth bass in shallow water around weeds and stumps where precise boat control is necessary. Choose the place on the deck where the base should be attached. You should place the mount base somewhere where it can accommodate the motor both when it is pulling the boat and when it is stowed on deck while the boat's main motor pushes it through the water. The base should also be placed where it provides enough clearance for the motor to break away from the base if the motor uses a breakaway mount and where the mounting screws can penetrate the deck but not the hull. Mark the holes to be drilled into the deck. Use the mount base as a template for this. Drill the holes for the mounting bolts. Use a sharp bit to drill to a depth of 1/4 inch (6.5 mm) and clear out any debris after drilling. If the boat is made of fiberglass, you'll have to countersink the holes. Thread a bolt through each hole in the mount base. Slip a rubber washer onto each bolt, underneath the mount base. You'll want to hold the washers in position with your fingers as you move the mount base over the holes you drilled in the deck. If this is too difficult, place the washers over the drilled holes. Place the base over the drilled holes, slipping the bolts through each hole. Check to see that the base rests level against the deck surface. If it doesn't, you'll need to add more rubber washers under those bolts where the base wobbles to level it. The base needs to rest evenly so that the motor can be raised onto the deck and locked down for transport without binding. Thread a steel washer and retaining nut onto each bolt. Tighten the nuts to secure the base. Secure the motor assembly to the base. Bow-mounted trolling motors should run at least 5 inches (12.5 cm) below the water level to allow for rough water. If you fish from a standing position while running the motor, a depth of 12 inches (30 cm) is recommended.	Open the mounting bracket clamps. Slip the motor over the transom. Tighten the clamps. Place the mounting bracket on top of the engine's anti-cavitation plate, with the motor up. Mark holes to be drilled through the anti-cavitation plate. Drill the holes for the mounting bolts. Place the mounting bracket on top of the anti-cavitation plate again. Insert the mounting bolts and tighten them. Separate the trolling motor assembly from the mount base. Choose the place on the deck where the base should be attached. Mark the holes to be drilled into the deck. Drill the holes for the mounting bolts. Thread a bolt through each hole in the mount base. Slip a rubber washer onto each bolt, underneath the mount base. Place the base over the drilled holes, slipping the bolts through each hole. Check to see that the base rests level against the deck surface. Thread a steel washer and retaining nut onto each bolt. Secure the motor assembly to the base.
https://www.wikihow.com/Prevent-Skinny-Jeans-from-Stretching	How to Prevent Skinny Jeans from Stretching	Skinny jeans are supposed to fit snuggly around your legs, especially from your knees to your ankles, but after a few hours of wearing them, they might start to sag around your knees. Fortunately, you can prevent your skinny jeans from stretching by washing and drying them with care. To clean your jeans, flip them inside out and hand wash them in cold water with a small amount of liquid detergent, which will shrink them just enough to prevent them from sagging. To help your jeans keep their shape and quality, let them air dry. If your skinny jeans are a bit looser than you'd like, then after you wash them toss them in the dryer at the highest setting, which will make the fibers contract for a tighter fit.	Choose the right cut for your body type. Owning a pair of skinny jeans that accentuate your frame and is the right cut for your body perfectly is a great way to prevent fitting issues later. Keep the fact that any and all sizes can wear skinny jeans in mind while you shop. For example, straighter shapes might want to gravitate toward low rise, super skinny jeans tailored at their calves. A tall person might want their skinny jeans to have a mid to high rise. Skinny jeans that sit at a waist and have a classic silhouette tend to compliment most body shapes well, even curvier shapes. Select the right wash. Washes tend to be about personal preference more so than anything else, however, some washes offer a more flattering look than others. Darker washes tend to make people look slimmer, but lighter washes show less wear and tear over time and through use. Dark washes are most flattering on all shapes and sizes. As a denim selection, it offers the most versatility in being paired with different items. If you decide you want to invest in a higher price tag and splurge or a pair of designer skinny jeans, a dark wash is the way to go. Medium washes are a color in between dark washes and light washes. Medium shades offer a range in versatility as well and can be worn in denim-heavy outfits where you wear denim jackets or shirts and want to pair it with jeans. Light washes are hot and cold when it comes to size and shape flattery. Light bleached denim can make you look larger and show imperfections in the denim as well as the imprint of your underwear. If you choose to wear light wash skinny jeans, like in the summer for example, go for a sturdier denim in a mid to lighter blue denim wash to give your shape the most flattering effect. Measure yourself before buying jeans. If you need extra help, ask a sales assistant to measure you. Knowing your waist size is important, because when you are unsure about whether the size 2 you are in one brand reflects the size 4 you are in another, you can compare your waist size to the waist size the tag will show – helping you accomplish the perfect fit. When skinny jeans are too small, the areas in the knees and waist that are supposed to be fitted tend to pull and stretch. This makes the jeans look awkward and feel uncomfortable. When trying on jeans, make sure that the butt and thigh areas of the jeans have a more fitted feel than other jean types. Back pockets should sit on your butt squarely without showing the pocket lining or without pulling the denim. Invest in a high-quality brand. While a price tag doesn't necessarily mean the jean will be less prone to stretching, consumer reviews and customer loyalty to brands say a lot about staying power of a pair of jeans. Levi's are a great jean brand to start with due to its longevity, brand awareness, and loyal customer fanbase. A good way to determine the quality of a pair of jeans is by looking at its fabric and its denim. Double ring spun denim (like Selvedge/Selvage denim jeans) has a different look than commodity denim (like store brand jeans) and will likely hold up much longer. Low quality jeans also have small, weak bar tracks on the belt loops and throughout the jeans, as well as fewer stitches per inch. Purchase jeans that have spandex woven into the denim. Undesirable stretching in skinny jeans often occurs when the denim is pulled excessively due to bending in the knees or waist. When the jean has some spandex, it will move with the bend. Test the “recovery” capability on skinny jeans. When you try the jeans on for the first time, crouch to the floor in a squat for 60 seconds. When you stand up, you'll be able to assess whether or not the jeans are able to retain their shape even as you move. Hand wash your jeans to clean them. Turn your skinny jeans inside out and hand wash it in a bath of cold water with a small amount of liquid detergent, like Woolite Black. If you find that stretching from wear is happening, wash them to promote shrinking in the fabric. Always review and follow the washing instructions on the jean tags, since some jeans require very specific care to prevent stretching, shrinking, and fading. The fibers can be weakened when excessive heat and harsh detergents are used in washing. This causes stretching, shrinking, fading and makes them more prone to rips and tears. Consider using a laundry conditioner to clean your jeans, like The Laundress Denim Wash. Laundry conditioners get your jeans clean while preventing stretching, fading, and fuzz. Let them air dry. Get the most out of washing your jeans by allowing your jeans to air dry. Hang them up to air them out and help them maintain their shape and quality for much longer. Most people will instinctively want to put their jeans in the dryer, which is useful with helping skinny jeans shrink, but not recommended for long or excessive use because of the wear and tear the machine can create. Air dry your jeans whenever possible. To accelerate drying even further, hang your jeans on a clothesline and allow the fresh air to help them dry and revitalize its scent. Be careful that they are not directly exposed to sunlight. Use the dryer your skinny jeans their stretch back. If ever you're feeling your skinny jeans are a little looser than you'd like, put them in the dryer. After hand washing them gently, toss them into your dryer at the highest setting to make the fibers of the denim constrict for a tighter fight when you wear them again. Be aware that a commercial dryer can cause wear and tear in denim with excessive use so use a dryer at your discretion. If using a commercial dryer is your preference for drying your jeans, toss them in at the lowest setting to cut down some of the potential harm regular use may cause to the look and feel of your skinny jeans. Seal in the color of your jeans. Whether your skinny jeans were a bargain or a hefty investment, one of the goals with your jeans is to maintain its original color. With the water and soap you use for washing your jeans, denim's dye will erode over time, with soap quickening that process even more. Set the dye in the denim before you wash it for the first time. Soak your skinny jeans in a bath containing cold water, a cup of white vinegar, and a tablespoon of salt. Allow it to soak for about an hour. This step is especially crucial for darker washes and black skinny denim jeans. After the salt and vinegar soak, allow the jeans to lay flat to dry. The vinegar smell will go away once the jeans have dried. Limit how often you give your jeans a thorough wash. Jeans are one of those clothing items that can be worn often without the need for regular daily washing. To help jeans keep their color and shape, keeping your washes to a minimum is necessary. If you're on a regular schedule of giving your jeans a wash every 4-6 months, mist them instead of washing them. Freshen up your pair of jeans by filling a spray bottle with equal parts cold water and Vodka. Give your jeans a mist with the solution. Allow them to air dry and then place them in the freezer overnight. Odor-causing bacteria will be kept at bay and will help keep any smells away. An Vodka-free alternative is hanging your jeans up and spraying it down with some Febreze to help with odors. A quick tumble dry in the dryer with a dryer sheet is also effective. Remove stains with household cleaners. So you dropped some ketchup onto your jeans while you were eating or got an ink stain from a pen, what should you do? Washing is a possibility, but it breaks down jeans if done too often and it might not get rid of the stain. Instead of that, use some things around the house as spot treatments to help give your jeans a clean look again. If you ever happen to get some paint on your jeans, use Mötsenböcker's Lift Off to help you with your stained denim woes. Hairspray is a great way to remedy ink stains that might be drawn to your skinny jeans. For grease stains, use Pine Sol to remove them. A magic eraser also does the trick with most denim stains without excessive scrubbing or potential of disrupting the dye. Store your jeans correctly. Storage is as important as a step as any when it comes to caring for your denim properly. Avoid using hangers as a means for storing your jeans. The way you bought them folded up on that denim display is ultimately the best way to keep them. Fold your jeans to help them keep their shape over time. Wear your jeans, but use your pockets sparingly. Jeans tend to get better the more you wear them. They hug you better, they gain a little character over time with fading and/or tears. It should be noted though, that excessively placing cell phones, cards, wallets, and chapsticks in your pockets can change the shape of your jeans, promote tearing, and leave permanent stains in those areas. So wear them, but consider using other things to hold your belongings to help them be worn the right way.	Choose the right cut for your body type. Select the right wash. Measure yourself before buying jeans. Invest in a high-quality brand. Purchase jeans that have spandex woven into the denim. Hand wash your jeans to clean them. Let them air dry. Use the dryer your skinny jeans their stretch back. Seal in the color of your jeans. Limit how often you give your jeans a thorough wash. Remove stains with household cleaners. Store your jeans correctly. Wear your jeans, but use your pockets sparingly.
https://www.wikihow.com/Plan-a-Wedding-on-a-Budget	How to Plan a Wedding on a Budget	To plan a wedding on a budget, cut costs by designing your own invitations or creating your own decorations to add a personal touch to the big day. Consider using fake flowers in place of real flowers and shop at budget stores to find your dress and a nice suit for the groom. Additionally, you can choose a less expensive time of the day to schedule the wedding to save money on the venue, and then, serve snacks at the reception instead of a full meal. Finally, have a friend bake the cake or take photographs.	Create a vision. First decide what you want the wedding to look and feel like. You might not be able to have everything you want, but no matter how much you plan to spend you should develop an overall idea of the aesthetic of your wedding. Where will your wedding and reception be held? Will it be indoor or outside? At a church or another public venue? Do you want a big event inviting everyone you know, or an intimate service with a limited guest list of close loved ones? Do you want a spring wedding? Summer? Autumn? Winter? What's the style? Modern or retro? Traditional or daring? Rustic or urban? Will there be a theme? Prioritize. It's likely you won't be able to have every idea of your vision, but a few colorful, unique details can make your wedding as memorable as any grandly orchestrated event wedding. Figure out what aspects of the wedding design you can do yourself. If they aren't too time consuming, you can probably keep those. Pick a few key details to center your design around and concentrate on making those really shine. Know how much to expect to spend on each aspect. Wedding planners recommend the following formula to divide your costs and not let any one element get out of control. 48-50% for the reception. It's easy to get caught up on on the ceremony, but the reception is just as important—and expensive! 8-10% for flowers. 8-10% for attire. 8-10% for entertainment and/or music. 10-12% for professional photography and video 2-3% for invites. 2-3% for gifts for your guests. 8% for miscellaneous expenses and possibly a wedding coordinator. Be sure to budget an extra 5-10% of your money for surprise expenses like printing extra invites because of mistakes, additional tailoring needs, umbrellas for a rainy day, and ribbons for the wedding programs. Set an overall budget. Think about all the things you need, but be honest and conservative about what you can afford. On the one hand this will be a once-in-a-lifetime event, but on the other it's rarely worth going broke to throw a nice party. Set a total dollar cap and try to stick to it. Set aside a portion of your budget for each expense. Set up a budget spreadsheet and allocate money to each part of the event. Keep track of how much you are spending and enter it into the sheet. Remember, if you can find savings in one aspect, you can move that money around to give yourself more room to work on other aspects (or just keep it cheap). Make sure your spreadsheet compares your actual spending to expected spending so you know if you are over or under budget. Ask around. Talk to other recently married couples you know. They probably looked at a number of vendors in planning their own wedding. Ask your vendors as well—the wedding business is a tight-knit community, so your photographer might be able to recommend a really good chef, or the wedding dress shop might give you a referral for a great florist. Call multiple vendors. Shop around! Don't get set on any one vendor until you hear their prices and compare them to a couple others. Know when to settle. Find a balance between quality and price. Think carefully about how a more expensive detail will fit into the big picture of your wedding. Will anyone really notice real gold ribbons in the decorations? Sometimes it is best to just settle on a cheaper version and move on. Alter your budget as needed. Your budget is an idea, but it is going to have to change as you start entering real dollar numbers. Print your own invitations. If you are at all visually artistic or into design, this can be a great way to cut costs and make your wedding feel more personal. Wedding invitation designers can charge a lot for their services compared to just basic printing places that you can bring your own design to. Use fake flowers over real flowers. This might seem tacky, but real quality flowers can be incredibly expensive. There are plenty of flower alternatives that will look just as good from a far and have their own charm up close. Sometimes you can get these for a fraction of the cost of real flowers—and pass them on to another couple once you've used them. Do some research to make sure the fake flowers you're buying are genuinely less expensive than real flowers cost. Higher quality silk flowers may actually be more expensive than some real flowers that are within season, particularly if you purchase an elaborate silk flower bouquet. However, if you put together your own bouquet using mid-range quality fakes from your local craft store, or even make some DIY crepe paper flowers instead of buying previously made fakes, you'll likely save some money. If you don't want to save your flowers, you also have the option of renting a bouquet made from fake flowers from some wedding stores. Create your own decorations. Again, this can save a lot of money over professional decorations and add a personal touch and flair to your wedding—and be a fun creative experience. Shop at budget stores. High end wedding dress shops can charge tens of thousands of dollars for a dress you plan to use once, but there are budget stores out there that offer similarly styled dresses for a few hundred dollars. The same can be said for menswear. Unlike wedding dresses, a nice conservative suit for the groom can be worn a number of times and might be a good investment for life. Downplay the reception. Everyone knows you don't have to spend a lot of money to throw a great party. Have everyone bring a dish of food, potluck style. Choose a cheaper time of day to hold the reception to save money on the venue. Providing snacks is less expensive than providing a meal. Having a signature cocktail can require hiring extra drink servers, but pouring champagne is easy. Make use of your connections. Leverage the talents of your friends and family to avoid hiring professionals where you can. Do you have a friend who is into photography as a hobby? A cousin who loves to bake who is up to the challenge of a wedding cake? A designer coworker who can whip out a great invitation for a few beers? Know anyone in a great band? Barter favors instead of cash where you can. Secure funds as soon as possible. Being able to pay cash up front will give you access to more budget-friendly vendors who can offer their services cheaper by not having overhead like billing and so on. Cheaper vendors are also booked up sooner, so have money ready to secure their services as soon as possible. Keep track of how much you spend. Every time you agree on or put down money on an expense, put it right in the spreadsheet. Don't eyeball it! If you do, the costs will get away from you. Expect the unexpected. From uncooperative weather to invitation misprints, vendor screw-ups to extra guests, there will be costs you didn't think of or couldn't have foreseen. Keep calm and be prepared for these extra expenses.	Create a vision. Prioritize. Know how much to expect to spend on each aspect. Set an overall budget. Set aside a portion of your budget for each expense. Ask around. Call multiple vendors. Know when to settle. Alter your budget as needed. Print your own invitations. Use fake flowers over real flowers. Create your own decorations. Shop at budget stores. Downplay the reception. Make use of your connections. Secure funds as soon as possible. Keep track of how much you spend. Expect the unexpected.
https://www.wikihow.com/Start-a-Non-Profit-Animal-Rescue	How to Start a Non Profit Animal Rescue	Starting a non-profit rescue is a lot of work, but it's also a very rewarding way to help animals in need. Before you start your rescue, you'll need to learn how one functions and what issues are most important to you. You might volunteer at a local shelter and talk with the management and staff to get a feel for how they run things. Once you have an idea of what needs to be done, read the mission statements of other animal rescues for inspiration in writing your own. For instance, your goal may be helping sick or injured wildlife or finding a home for stray cats and dogs. Stay up to date on social media, and use this to find other animal lovers who want to help your cause. To fund your rescue, you'll need to have a good media presence so you can attract donors. You should create a website for your rescue, start a mailing list, and talk with local newspapers and radio stations to get the word out.	Be informed about the issues. If you want to start a nonprofit animal rescue, the first step is being well informed about the issues. Take some time to familiarize yourself with the current dialogue surrounding animal care and rescue. You should also learn a bit about nonprofit management before starting your journey to forming a non-profit. If you're passionate about animal welfare, you may already have some idea of what resources to seek out to educate yourself. Read the latest books and studies regarding animal welfare. You can seek out the newsletters of other organizations, such as HSUS, the ASPCA and Greenpeace, for an idea of current topics of concern. In addition to researching issues through reading, so some hands on searching as well. Visit a local rescue in your area. Talk to the managers, volunteers, and staff and ask them relevant questions about their experience. What's most important to them about the rescue they're working at now? What do they think their organization does best? Where do they think there's room for improvement? Is there a need that's not currently being met in your community? How could you fill that need through your own organization? Nonprofit management is a difficult subject in and of itself. Many states even have certification exams, lasting up to 3 hours, you must take before managing a nonprofit. Look into the regulations in your state. Consider reading up on nonprofit management. You should also consider higher education regarding the management of nonprofit organizations. Take a few courses online or at a local college. If you're not sure you have time to gain extra education in nonprofit management, consider teaming up with a friend with experience in the field. If you know someone who's itching to start his or her own nonprofit, approach this person about your desire to create an animal rescue. See if he or she would be willing to start the endeavor with you. Write a missions statement. Every organization needs a solid mission statement. There are many different kinds of animal rescues. Drafting a brief mission statement can help you get a sense of what your organization will do. This can help you down the road with financial and hiring decisions. A mission statement answers the questions, "What exactly are we trying to do here?" It should be brief, no more than one or two sentences. Use a clear and positive tone and avoid use of jargon and complicated terms the average person does not understand. Not only does your mission statement help you clarify your goals as a nonprofit, it can be used as a marketing tool later on. Read mission statements of other nonprofits you admire for brainstorming. Pay attention to the length, word choice, and goals used in these statements. Your mission statement is important so spend some time coming up with a good mission statement. You will need to use your mission statement filling out financial forms, many of which require a statement of purpose. As nonprofits rely heavily on donation to cover cost of operation, you'll also need a mission statement that helps rally support for your cause. Allow your passion to shine through. Set goals. As stated, there are many different types of animal rescues. Take some time to lay out your goals so you know what direction you're taking in regards to your nonprofit rescue. Your goals will likely appear later on as you establish a web presence, so make sure they're easily readable for a wide audience. What kind of rescue are you forming? What are you policies? Are you taking in animals rescued for testing facilities? Are you focusing mainly on domesticated pets, like cats and dogs, or adopting livestock? What is your policy on euthanasia? Are you hoping to find homes for animals through your rescue or provide a permanent sanctuary? To start writing your, focus on long-range goals and then work your way back to the present. Consider where you want to be in 10 years. What do you hope to accomplish in this timeframe? Then, work backwards. What are actions you can take to accomplish these goals? Once you've established short and long term goals, consider how you will accomplish them. Get into specifics here. Say you live in Michigan and want to help re-home abused and abandon pets in Detroit and hope to, in 10 years, have reduced the rate of stays in the city by 30%. In the short term, what actions can you start with? Should you start by spreading the word across the city about where to report abuse an abandonment? Should you establish a center within Detroit city limits where people can drop off strays within you first 2 years of operation? Try and take some time to consider specifics. Goals, much like your mission statement, are important marketing tools. People are far more likely to give you money if they know exactly where their funds are going. Being as transparent as possible about your company goals can help kickstart marketing and fundraising down the road. Establish a board of directors. A nonprofit cannot run on its own. You will need a board of directs, which is a group of people who govern your organization. Your board of directors will help determine what direction your organization will take financially and ethically as well as look out for the nonprofit's legal well-being. You may already have a group of people in mind for your board of directors. If you're passionate about animal welfare, you may have already networked with likeminded individuals who you would be comfortable working with. However, if not there are plenty of ways to find board members in your area. There are two key components to consider when selecting a board: skills and talents you need for your organization. Identify what types of skills you need. For an animal rescue, people with legal skills, public relation skills, veterinary skills, and business skills. Start making a list of people to contact. Schedule meetings with potential board members to see if they would be a good fit for your organization. Usually, a board of directors should contain about 7 individuals. You may need more than that as your organization grows, but in the early stages stick to around this number. Call your Secretary of State's office. Legality varies from state-to-state in regards to establishing a nonprofit. The best way to answer any questions you have is to phone your secretary of state's office and ask them about legal issues. In most states, you'll need to register the name of your nonprofit. Forms vary, but you can get information about the right form for you by talking to a representative at the Secretary of State's office. There may be some fees depending on where you live. Chose a name that's unique and reflects your mission statement. When starting a nonprofit, there are many forms you must fill out at both a national and state level. These forms legally establish the fact your business raises funds for operating costs alone and may entitle you and your board members to certain tax exemptions down the road. Ask the representative where to get the proper forms and how to file them. Ask about any existing regulations in your state. You want to make sure everything is squared away before beginning to fundraise, hire employees, and advertise your nonprofit. Talk to the IRS. There are a variety of tax forms you need to fill out when establishing a nonprofit. These forms once again reiterate the fact your organization does not operate for profit. You must fill out forms at both the state and local level. To figure out what forms you need to fill out, call the IRS at 800-TAX FORM. You can also visit www.irs.gov. Research by laws. Bylaws are essentially your organization's operating manual. Established by your board of directors, bylaws establish legal, business, fundraising, and fund allocation proceedings for your nonprofit. Your nonprofit's bylaws must be in compliance with the state and federal government's regulations regarding nonprofit operation and management. Do some research to assure your company's bylaws are in accordance with the law. Your local law library will likely have documents related to bylaw regulations for your state and on the national level. Ask a librarian for assistance if you need help location relevant legal books and documents. It may be a good idea to hire a lawyer during this process. Bylaws can be confusing if you do not have experience reading legal documents. If you have someone on the board of directors with experience in law, ask this person if he or she would be willing to look over bylaw regulations for you. Define your organization's policies and standards. You need to establish transparent policies and standards for your organization and then share them with everyone involved. Keep in mind as your organization grows and changes, policies and standards will as well. Policies and standards should outline expectations for members, staff, and volunteers of your organization. People work together more successfully when they understand shared goals and values. Your policies are the types of services you provide, protocol for veterinary care, and individuals allowed to provide care to animals in your rescue. Standards include the expectations for how these policies will be carried out. You should draft a 5 to 10 page document outlining your policies and standards. Share this with everyone involved in the organization so your goals are clear. This can minimize the misunderstandings that sometimes lead to tension in an organization. Look into zoning and building issues. You will likely need space to operate your nonprofit. You'll need to select a suitable location and then figure out how to legally obtain said location for your organization. The type of land you'll need depends on what kind of rescue you're building. If you're taking in mainly domestic animals, like dogs and cats, you'll need some kind of building. If you're focused on livestock, farm land is necessary. You'll need to consult real estate and legal experts here who can help point you to the right land and help you watch out for common mistakes and pitfalls when selection a location. Look into local zoning laws. Zoning laws outline what land can be used for in a given area. If there are zoning laws that affect you're ability to operate a nonprofit in a given space, you may have to select a different property. However, you can also consult a lawyer to check for any legal loopholes. If you're purchasing a building, keep in mind most buildings will need to be adapted for your use. Try to talk to a contractor to get an estimated legal cost of repairs and renovations you'll need for your purposes. If you're hoping to help families and individuals adopt animals through your rescue, look for a building that's easily accessible to the general public. Consider things like parking, traffic, and what kinds of establishments surround your area. Cultivate public support. To operate a nonprofit, you'll need to raise funds. The first step to finding donors is to make an effort to cultivate public support for your organization. Here is where your mission statement and goals will come in handy. Host a public meeting to talk about your organization's goals and plans. Advertise this meeting through press releases, newspaper articles, social media outreach, and paper advertisements. Explain what your organization hopes to accomplish and why at your first public meeting. Develop an online presence. As you begin to publicize your nonprofit, it's vital to develop a web presence. You want people to be able to locate your website for more information. There are many sites that provide website templates and allow you to operate a website for free or a small price. Create a mailing list. Compile a list of animal-loving friends and colleagues. Ask them to suggest additional people to add to your list. Ask people to provide their e-mail and physical address when hosting your first public meeting. When you begin setting out requests for donations, you'll have a list on hand to pull form. Contact the media. Hit up local newspapers and radio or TV shows. Send out press releases. A short human interest interest segment on the nightly news can do wonders for gaining support for your organization. Start a membership program. A membership program can help support operating costs of your nonprofit. Members are not the same thing as board members in that they do not get voting power. They are simply regular donors for the organization. You can make your membership program as simple or complex as you want. Some membership programs offer benefits for members, like special prizes like tote bags or water bottles. Other nonprofits simply ask members to donate because they believe in the cause. How you execute a membership program is up to you. To recruit members, send out pamphlets and other publications explaining what you're doing for animals and why. Explain any benefits or perks of membership. If you have different levels of membership (such as gold, silver, and bronze) explain what each level entails. Make phone calls. Sometimes simple phone calls are a great way to raise funds. Have board members phone people on your mailing list and ask for donations. Keep in mind many people are wary about giving money over the phone, so prepare for setbacks and resistance. Send e-mails and direct mail. Once again, go to your mailing list. Use this to send out e-mails and letters asking for money. Have a simple means to donate online. A GoFundMe page can work well, as well as a section of your own website where people can easily donate. You can provide addressed envelops in letters so people can easily mail in checks to your organization. Establish an accounting system. The first step to dealing with your organization's money is to establish some kind of accounting system. A good system will document income and expenses in easily understandable categories. It's a good idea to hire a bookkeeper or accountant at this stage. If you do not have familiarity regulating money, a qualified accountant can help you decide how to allocate funds. Create a budget. Based on your goals, needs, and current funds decide how the money you've earned will be allocated in the coming financial year. Once again, a qualified accountant or bookkeeper can help with this process. Establishing an accounting system is vital to a nonprofit. Not only does it help board members have a clear understanding of how money is being spent, the IRS requires you put together a budget to prove your nonprofit status. Select a volunteer staff. Volunteers are the backbone to any nonprofit. They keep your organization running smoothly. However, as volunteers are not paid dedication is sometimes an issue. Spend some time recruited solid, hardworking volunteers. Appoint one board member to head volunteer recruitment. Select someone with past experience in nonprofit or volunteer management. Provide written descriptions of what volunteer duties will entail. Be active in seeking out volunteers. Rather than waiting for people to come to you, look for likeminded people with the skills you desire and reach out to them. Go to local college and recruit people from zoology and veterinary programs. Visit existing animal shelters and see if anyone's looking for supplementary volunteer experience. Hire any necessary professionals. If you're operating an animal rescue, you'll need to staff some professionals for a small salary. Keep your eye out for skilled professionals looking to work in the nonprofit field. Most rescues require at least one staff veterinarian. Local vets are often willing to part-time discount services for non-profits. If you're hoping to rehabilitate animals, you may need trained wildlife or livestock zoologists to assess behavioral problems in abused animals. If you're hoping to re-home animals as pets, you may need to hire a team of animal trainers. Dogs and cats that come from abusive backgrounds may have behavioral problems that require professional training to work out. Hire other staff members. In addition to professionals, you'll need staff members to maintain basic operation of your facility. Things like clerical work, manual labor, repairs, and janitorial work will all require staff. Keep a portion of your budget open to pay janitors, repairmen, secretaries, and other basic operational staff members. Establish a training program for volunteers and staff. You need to train your volunteers and staff. Make sure they have a clear understanding of your policies and standards and know how to efficiently accomplish any required tasks. Anyone providing hands-on animal care should undergo a training program first. You can consult with the professionals you've hired for advice on training volunteers. You should make sure staff and volunteers are familiar with general animal health-care information as well as the basics of handling animals safely. Make training a priority. If you want your organization to run smoothly, you need to make sure volunteers and staff are well-trained and know how to safely interact with a variety of animals.	Be informed about the issues. Write a missions statement. Set goals. Establish a board of directors. Call your Secretary of State's office. Talk to the IRS. Research by laws. Define your organization's policies and standards. Look into zoning and building issues. Cultivate public support. Start a membership program. Make phone calls. Send e-mails and direct mail. Establish an accounting system. Select a volunteer staff. Hire any necessary professionals. Hire other staff members. Establish a training program for volunteers and staff.
https://www.wikihow.com/Hook-Up-with-an-Ex-Girlfriend	How to Hook Up with an Ex Girlfriend	If you want to hook up with your ex-girlfriend, approach her spontaneously. Try charming her at a party or letting her know when you happen to meet up during the day. It's important to make your intentions clear, since you don't want to give the impression you want to start a relationship again. Tell her that you're just looking for a bit of fun, which will help avoid any hurt feelings afterward. Remember to keep your hook ups private, since people might start assuming you're together if they see you hanging out again. Remember to limit your hook ups, since you'll risk getting back into a relationship again if you're both getting together too often.	Keep it spontaneous. If you want to hook up with your ex without any strings attached and to have as much fun as possible, then you have to start off by being spontaneous. Don't call her or text her, asking what she's been up to. Instead, you should run into her at a club, a party, or just out in the middle of the day, and start charming her and letting her know that you want to hook up. If you call her or start checking in with her, then she may get the wrong impression and think you want something more than just hooking up. Treat it like meeting a new and exciting girl out at a bar and then bring her home. Let enough time pass. If you want to start hooking up with your ex, you should wait until at least a few weeks, if not a few months, have gone by before you start trying to hook up with your ex again. Even if you had an amicable and mutual break-up and there are no hard feelings, you should let the dust settle before you try to get back in bed with your ex, or things are bound to get complicated. Enough time should pass that you can see your ex as someone hot who you'd like to hook up with, instead of letting all of your old complicated feelings or emotions well up at the sight of her. Enough time should pass so you get rid of any anger or lingering resentment or bitterness. Let her know you want to hook up. Once enough time has passed and you've run into your ex, you should make it clear that you want to take her home. Don't tell her that she's beautiful and that you've missed her smile; instead, tell her that she looks great in her new dress and that you've missed her body. You don't have to be too subtle since you should already be pretty comfortable with each other -- just make sure she's feeling it, too. Don't give her a puppy-dog love gaze. Look her up and down and let her see that you think she looks hot. Be blunt. Ask her to come over or wait for an invitation to go to her place. Make your intentions clear. Before you even touch your ex's lips with your own, you should make your intentions and expectations clear. Tell her you want to hook up without any strings attached, that you're not looking to get back into the relationship, and that you just want to have a little fun. Let her know that you only want to see her to hook up, not to do all the date-y stuff that leads to hooking up. Don't be a jerk. It's not cool to lead on your ex, hook up with her again, and then tell her that you're not really looking to reconnect. Make sure you're on the same page. Keep in mind that, when you're about to hook up with an ex, it's pretty unlikely that you're both on the same page. That is to say, it's almost always the case that one of you is still hurt, still reeling, and still emotionally vulnerable from the break up. It could be the case that she dumped you and you're pretending that you want to hook up when you really just want to get back together, or that she's totally hung up on you while you just want to get her in bed. But if you really are looking for the same things, then it's safe to go for it. Look into her eyes when you talk about your hook-up status. Does she really agree that it's a good idea, or does she clearly think it'll turn into something more? Think about how serious the relationship was in the beginning. If you were only together for a month or two, then you're both much more likely to be okay with just hooking up than you'd be if you dated for a year or two. Make sure you're both okay with also hooking up with other people. If you're not, then why not just get back together? Make sure you only hook up. Though it sounds harsh, if you're going to hook up with an ex, then you should only hook up with her. Be honest about it. Don't make an excuse every time your ex wants to go somewhere public with you. Tell her that you're not looking for anything other than hooking up. Hook up sparingly. Hooking up with your ex can be fun and exciting, but that doesn't mean you should do it every night, because guess what? That's starting to look like a relationship. If you're basically only hooking up with your ex, then you're not letting yourself meet other girls or have any fun on the side. The more time you spend together, the more likely you both are to be hurt, so keep it fun and spontaneous instead of setting a hook-up date for every night of the week. Keep it fun and spontaneous. If you see her out, then take her home. If not, then don't call her or text her to find out where she is. You're not supposed to care that much, remember? Don't get too comfortable. It can be tricky to hook up with an ex without feeling too comfortable. No cuddling, no passionate kisses as you leave, and no hanging out around the house in sweatpants eating cold nachos from the night before. All of these signs show that you're too comfortable in the non-relationship and that you're on your way to dating again. Stay in control. If you want to hook up with your ex without any trouble, then you have to maintain control of the situation at all times. Don't let her set the terms of your hook up, and try to keep things at her place so you remain the master of your own domain. Don't cancel your plans to hang out with your buddies if she wants to hang out; tell her you'll hang out with her if she's free. This doesn't mean you should tell your ex exactly what to do; you should find a time and place that works for both of you, but you shouldn't fall prey to her needs. Keep your new relationship private. Don't hang out with your ex in front of your friends, go to a party with her because she doesn't want to show up alone, or tell your friends that you've been hooking up with her again. The more people you bring into it, the more complicated things will get, and you should keep it simple -- just between the two of you. If you start going out in public with her and hanging out with her friends, they'll immediately disapprove and tell your ex that she should set the terms for your relationship. If you bring her out in front of your friends, then she'll start to feel like your girlfriend again. Avoid "lovey dovey" stuff when you're hooking up. Maybe when you were dating, you would be tender with your woman, telling her how beautiful she is, how much you love her, and how much you love the little dimples in her cheeks. Well, all of your Romeo-moves have to go out the door at this point, or she'll get the wrong picture. She'll think, "He said I'm beautiful -- he must still love me," or "He ran his hands through my hair -- it has to mean something." By doing this, you'll be leading her on and making her feel like you still want to date her. You can tell her how hot she is and how much you love her body, but stick to the sexy -- not the tender -- compliments if you want it to last. Stop if one of you starts developing feelings again. Unfortunately, it'll be hard to keep hooking up with your ex without having one of you develop feelings for the other person again. As soon as that happens, you'll have to push the eject button on the non-relationship, or things will only get worse from there. Unless you're still really in love with your ex and are using your hook up moves to win back her heart -- incidentally, a terrible idea -- you should cease and desist the second you or she shows signs of having feelings. If you start getting that achy feeling in your heart and start musing about what a great relationship you had while knowing it can never work, then it's time to leave. If your ex tells you she misses you, sends you sweet (not sexy) texts, or says she wishes you could do some couple-y things together, then it's time to bow out. If you have to end the "relationship" for this reason, explain yourself first. You shouldn't be a jerk just because it's over. Stop if one of you starts liking someone else. If one of you starts developing feelings for someone else, even if you haven't pursued that person, you should end up the hook-up period. Hooking up with your ex is something to do when you both want to get some action and are bored because there are few romantic prospects in your lives. But if one of you does start liking someone else, it's time to stop hooking up so you have room to explore those feelings. If you know your ex has a crush on someone else, you're doing her a disservice by continuing to hook up with her and taking up her time. If you start liking another girl, she won't want anything to do with you if she knows that you're hooking up with an ex-girlfriend. Stop when you've fallen into a routine. Hooking up with your ex should last a month or two at most before things start to get more serious. Even if you're both trying as hard as you can to keep things casual, if you've fallen into a rhythm, basically feel like you're dating, and know exactly when you'll see each other next, then it's time to stop hooking up. If you know when you'll see your ex next, and you stop feeling a thrill at the prospect of hooking up, then the fun is over. You can't expect the hook up to last more than a month or two without it leading to something more. Be realistic. Stop if you start fighting like a couple. As soon as you start fighting again, you should end the relationship. If you're not actually dating, then you shouldn't be fighting. It's that simple. If you hear her say, "Where is this taking us?" or "What does all of this mean?" Then she's already back in relationship mode, and your hook up sessions have gone too far. You shouldn't be fighting about anything one of you is doing wrong, because you should only be hooking up, right? It may be tempting to fight with your ex again if you're used to it, but remember that it won't lead you anywhere except back where you were -- a bad relationship. Stop if you're no longer having fun. The whole point of hooking up with your ex is so that both of you can enjoy yourselves, get some sexual pleasure, and have fun without any strings attached. If you're not feeling the hook up anymore, if you feel like you're only in it out of obligation, or if you're hooking up with your ex just because you're bored, then it's time to start looking for someone new. You weren't having fun before and that's why the relationship ended. Be honest about ending the hook-up session. Don't just start avoiding or ignoring your ex. Let her know it's time to move on.	Keep it spontaneous. Let enough time pass. Let her know you want to hook up. Make your intentions clear. Make sure you're on the same page. Make sure you only hook up. Hook up sparingly. Don't get too comfortable. Stay in control. Keep your new relationship private. Avoid "lovey dovey" stuff when you're hooking up. Stop if one of you starts developing feelings again. Stop if one of you starts liking someone else. Stop when you've fallen into a routine. Stop if you start fighting like a couple. Stop if you're no longer having fun.
https://www.wikihow.com/Have-a-Deep-Conversation	How to Have a Deep Conversation	If you want to have deeper conversations, start by choosing a person to talk with who seems curious and thoughtful, and finding a time when they aren't rushed or upset. Then, show an interest in them. You can try asking about their hopes and dreams, for example. After they've shared, share your own thoughts. When others see you being more open, they'll feel comfortable being more open.	Find the right person. Sometimes, chemistry plays into the depth of connection between two people. If you have been trying and failing at engaging in deep conversations, it could be because you are trying with the wrong people. Look for other people like you who thrive on deep conversations. A “deep” person may be very curious, thoughtful, open-minded and show excitement when discussing topics that go beyond the surface. One way to find a group of people who like in-depth discussions may be to search for a Meetup in your area for that purpose. Assess the temperature. Even if you find most ideal person, you can still run into a wall if that person is not in the mood to talk or if the context and setting are not appropriate. Education level and knowledge base may also play into whether someone is willing to get deeper with you on certain topics. Feel out the person first and try to discuss topics that are relevant and interesting to your conversation to him or her. Bad times to engage in a deep conversation may be when running late for an event, when someone is angry or upset, in a noisy or crowded place or when it's close to bedtime. Ultimately, it will depend on you and your conversation partner. Start with small talk. You may dislike small talk, but it's difficult to get to a deeper conversation without some sort of lead-in. You need to warm yourself and the other person to the idea of going deeper, which means starting at the surface and seeing how the two of you get along. Ways to engage in small talk might be to ask an easy, straight-forward question or to give the other person a compliment. For example, you might say “Oh, I really like your handbag. It's so colorful,” and see how the other person responds. Listen to understand. A great method to getting another person to share more is to be an effective listener. When you actively listen to another person is saying, he or she feels affirmed and is more likely to open up. Many times, you may listen to prepare a response. Instead, try to listen to really understand what the other is trying to communicate. Active listening involves: Paying attention – Turn towards the other speaker. Clear your mind and environment of any distractions. Make occasional eye contact. Demonstrating that you're engaged – Nod your head when you agree. Respond by smiling or laughing as appropriate. Maintain open body language with your legs and arms uncrossed and relaxed at your sides. Offering feedback – Paraphrase what was said like “It sounds like you're saying…” and ask clarifying questions like “Is this what you mean?” Avoiding judgment – Refrain from interrupting the speaker to argue with a point. Allow the person to completely finish talking before saying anything. Responding – Share your own opinions while still showing respect to the speaker. Aim to be open and honest. Focus on quality over quantity. You can't click with everyone no matter how hard you try. Sometimes, it seems a conversation is going nowhere—and it is. When having a conversation, the quality of it is more important than the quantity or length of time you spend talking. Refrain from trying to keep the other person engaged when it's clear he or she does not want to participate. For example, you may talk to someone every day with a simple “Hi, how are you?” Yet, you may find you know more about someone else whom you only talk to once a week. It all depends on the quality of the conversation. Avoid close-ended questions. When you're trying to get someone to open up and go deeper in conversation with you, you want to avoid questions that close off the discussion. For instance, you might immediately start trying to learn the person's likes and dislikes by asking “What's your favorite color? Food? Season?” The problem with such a question is it doesn't promote a detail-oriented answer because it can be answered with only one word (e.g. “Purple. Pizza. Summer.”). Aim for open-ended questions which allow for broad answers along a range of topics. These sorts of questions can lead anywhere. Ask open-ended questions as follow-up to close-ended questions like “What's your favorite color/food/season? Why?” Or, you can ask such a question to learn more about another person, such as “What are doing over summer break?” Query about the person’s passions or dreams. People are happy to talk when the conversation is circulating around their interests. To get another person talking in a deeper direction, try to learn about what drives the person each day. You can ask a questions as simple as “What are you most passionate about?” When the person responds, be sure that you demonstrate excitement and interest in the subject to keep him or her talking. Figure out what makes that person feel fulfilled. Asking your conversation partner what makes him or her feel fulfilled is a way to uncover what makes the person happy. When you find out what makes him or her happy, you can modify your line of questioning to deeper, more emotional topics. For example, you might say “What makes you most fulfilled?” and the person responds “My family.” You can then follow-up and say “Tell me about them”. This can lead to an in-depth and rewarding discussion. Show interest in the person’s quirks. Although people like to find commonalities between themselves and others, they also like to stand out. Question your conversation partner about what makes him or her different or unique to trigger a deeper discussion. You might ask “What do you think makes you special?” or “What's something about you that people don't often know?” Ask “why” to get more information. As a rule-of-thumb, you can ask your conversation partner “Why?” after almost any statement to prompt the person to dive deeper. People don't often go to the toughest or most detailed answer first. But, when you show more interest by asking “why” you invite the person to go deeper with you. Be ready to take a risk. If you want to enjoy heartfelt, philosophical talks with the people around you, you've got to be willing to strike out. If you're afraid to risk starting a conversation with the wrong person at the wrong time or about the wrong topic, then you might not find the person with whom you have crazy chemistry. Anticipate that, sometimes, people will be uninterested in your conversation starters. Sometimes, they won't. If you come across someone who is lackluster, simply move along to the next best candidate. Remember, nothing ventured, nothing gained. Share personal stories. Self-disclosure shows vulnerability and opens the door to a deeper conversation. When you share a personal story with someone, you put yourself out there in a courageous way. Hopefully, the person will follow suit and be receptive to your sharing. Keep in mind that you should use discretion when sharing personal stories. For example, you might not feel bothered about sharing the story of your adoption with a casual acquaintance, but you may not want to discuss a romantic relationship. Share what you feel comfortable sharing and make sure that your disclosure is appropriate for the level of relationship you have with the other person. Respond genuinely. If it's an appropriate time for you to share or respond, do so honestly and sincerely. You don't have to pretend you agree, if you don't. In fact, you may not have that deep of a conversation if you and the other person share the exact same views on every topic. Don't be afraid to disagree, as long as you're not doing it offensively. The conversation can grow deeper when you have varying opinions that you are able to share respectfully and without trying to make the other person agree with your perspective.	Find the right person. Assess the temperature. Start with small talk. Listen to understand. Focus on quality over quantity. Avoid close-ended questions. Query about the person’s passions or dreams. Figure out what makes that person feel fulfilled. Show interest in the person’s quirks. Ask “why” to get more information. Be ready to take a risk. Share personal stories. Respond genuinely.
https://www.wikihow.com/Install-a-Drop-Ceiling	How to Install a Drop Ceiling	To install a drop ceiling, you will first need to install a grid system to support its weight. Start by measuring the dimensions of your room so you can cut the runners of the grid to fit. Then, use wire to hang the main runners from your ceiling joists. To complete the grid system, cut secondary runners to the other length of the room and install them perpendicular to your mains. Finally, once the grid is installed, fill it in with ceiling tiles to complete your drop ceiling. To find out how to install your ceiling tiles, keep reading!	Measure the length of each wall in your room. Use a tape measure to find the length of each wall in the room where you're installing your ceiling. Write the dimensions of your room either in a notebook or directly on the wall 2–3 in (5.1–7.6 cm) from the top so you can easily reference them later. If your room is square or rectangular, you only need to measure the length and width. Make a line between 4–6 in (10–15 cm) down from the tops of your walls. Leave at least 4–6 in (10–15 cm) of space from the top of your wall to your line so you have room for fixtures and to put in your tiles. Use a 4 ft (1.2 m) level and draw a straight line with your pencil completely around your room. Snap a chalk line if you don't want to draw the lines on yourself. Hold the string of the chalk line against your wall and snap it so the line transfers onto the drywall. If you plan on installing a large fluorescent light panel, make your line 6 in (15 cm) down. Use a pair of tin snips to cut wall angles to the lengths of your walls. Wall angles are long L-shaped pieces used around the walls of your room to support the tiles and runners. Since wall angles are usually sold in 8–12 ft (2.4–3.7 m) lengths, trim them down with your tin snips to match the lengths of your walls. If you have a corner that juts out from your wall, cut the wall angles going on those walls ⁄ 2 in (1.3 cm) longer than your measurements. If you want a mitered finish in the corners, cut the wall runner bottom-most wall angle at a 45-degree angle. If your walls are longer than the wall angles, butt 2 of them together by lining up the ends. Screw the wall angles into the studs along the line you drew. Use a stud finder to locate the studs in your walls and mark their locations with a pencil. Line up the top of the wall angle with the line you've drawn on the wall. Use 1 ⁄ 4 in (3.2 cm) screws and electric screwdriver where you marked the studs to secure your wall angles in place. Double check that your wall angles are level as you install them. Cut the main runners to fit the length of your room perpendicular to the joists. The main runners will support the bulk of the weight of your ceiling. Measure the length of your room that runs perpendicular to the wooden joists of your ceiling. Cut the runners with a pair of tin snips to the correct length. If your room is longer than the length of a main runner, use the clips on the ends of the piece to attach them together. Use a chalk line or tie strings across your room every 4 ft (1.2 m). Secure the end of a chalk line on one end of your room and pull it tight to the other side. Snap the chalk line to leave a line on the joists. Move over 4 ft (1.2 m) and make another line on your ceiling. Keep moving across your room until you reach the other edge. You may also tie strings tight across your ceiling if you don't have a chalk line. Screw an eyelet into every third joist along your line. Eyelet screws have holes on the end so you can run wires through them to hang your main runner. Attach a lag bit onto your electric screwdriver, and set an eyelet inside the bit. Start placing your eyelets 3 joists away from the wall along each of your chalk or string lines. Keep adding an eyelet at every third joist. Eye lit screws can be purchased from your local hardware store. Feed a length of wire through each of the eyelets. Cut a 8–10 in (20–25 cm) piece of 16-gauge wire for each of your eyelets. Feed about 2 in (5.1 cm) of the wire through the eyelet, and bend it with a pair of pliers until it points down. Hang up the main runners by the wires. Hold one of your main runners up so the ends rest on your wall angles and so it's perpendicular to your joists. Feed the other end of the wire through one of the circular slots on the runner, and bend it up with your pliers. Twist the wires around themselves at least 3 times to keep them secure. Make sure your joists are level as you keep adding wires. Adjust where the bend is in the wires if one side is higher than the other. Install the secondary runners perpendicular to your mains by clipping them in place. Locate the slots on the main runners every 2 ft (0.61 m). Lift your 4 ft (1.2 m) runners above the main runners and feed them into the slots on the mains. Put a secondary runner every 2 ft (0.61 m) along your main runners. Make holes in the tiles for any lighting or ductwork first. Locate any areas on your ceiling where you need to make an opening for your ducts or light fixtures. Trace the end of the duct or the size of the light feature onto the back of one of your tiles. Cut the shape out of the tile with a sharp utility knife. If you're installing a full-panel fluorescent light fixture, you don't need to cut any shapes from the tiles. Trim any edge tiles down to size with a utility knife. Your room will most likely have edges that won't fit full-sized tiles. Measure the grid opening for the tile and add ⁄ 8 in (0.95 cm) to the measurement you found. Transfer that measurement to tile and cut the piece to size using a utility knife. Avoid using any power equipment to cut your tiles since it will generate a lot of dust. Cut out a 3⁄8 in (0.95 cm) flange in any cut edge of your tiles. The flanges rest on your runners and make the tile have more dimension when you put it in your ceiling. Measure in ⁄ 8 in (0.95 cm) from any edge that doesn't have a flange and draw a line with a pencil. Follow along the line with a utility knife, only cutting halfway through the tile. Make another cut on the side of the tile at the same depth as your first cut to remove the flange piece. This only needs to be done if your tiles don't have flanges already. Lift the tiles through the grid and set them on top of the grid. Start in the center of your room and work towards the edges. Angle the tiles and lift them through the grid system. Straighten the tiles out before setting the flanges on the runners. Continue putting the tiles into your ceiling until it's completely covered. Make sure the tiles are level as you install them. If you find any that aren't level, adjust the runners before moving on.	Measure the length of each wall in your room. Make a line between 4–6 in (10–15 cm) down from the tops of your walls. Use a pair of tin snips to cut wall angles to the lengths of your walls. Screw the wall angles into the studs along the line you drew. Cut the main runners to fit the length of your room perpendicular to the joists. Use a chalk line or tie strings across your room every 4 ft (1.2 m). Screw an eyelet into every third joist along your line. Feed a length of wire through each of the eyelets. Hang up the main runners by the wires. Install the secondary runners perpendicular to your mains by clipping them in place. Make holes in the tiles for any lighting or ductwork first. Trim any edge tiles down to size with a utility knife. Cut out a 3⁄8 in (0.95 cm) flange in any cut edge of your tiles. Lift the tiles through the grid and set them on top of the grid.
https://www.wikihow.com/Play-Kings-Corners	How to Play Kings Corners	To play Kings Corners, start by dealing 7 cards to each player. Then, flip 4 cards from the top of the deck so they're face-up on the table. When it's your turn, draw a card from the deck and check your hand to see if you can discard any cards. In order to discard, you must play a card on a face-up card that's the opposite color and 1 number smaller. If you have a king, you can play it in a corner during your turn. Keep playing until someone wins by running out of cards in their hand!	Deal out seven cards to each player. If your deck of cards came with jokers, extra cards, or instruction cards, remove them from the deck so there are only the 52 standard cards. Shuffle the deck to mix up the cards before dealing. When dealing, deal one card to each player in succession until every player has the right number of cards. Always deal in a clockwise direction, starting with the player to the left of the dealer. Turn up four cards. Turn over the top four cards in the deck and lay them out in a cross-pattern on the table with one card each facing north, south, east, and west. If any kings come up, move them to one of the corners (the open spaces left between the four cards of the cross). Fill the space left by the king with a new card from the deck, face-up like the others. The piles created by these four (non-king) cards are called the foundation piles. Place the remainder of the deck in the middle of the four foundation piles. Have the players pick up their cards. In Kings Corners, players hold their cards in their hands, concealed from the other players. Decide who will go first. There are many methods you can use to determine who will go first in a game of cards, including: The oldest or youngest person The person whose birthday is soonest The person to the left of the dealer Drawing straws Rock, paper, scissors Tell player one to pick up a card. Each turn begins with the player drawing a single card from the top of the deck. Player one can then begin to discard cards. The object of the game is for each player to try to get rid of all their cards before the other players do. Let player one discard any allowable cards. There are two ways a player can discard. For one, if a player has a king, they can place the king in an empty corner to start a king foundation pile. Otherwise, a player can discard cards onto any of the foundation piles on the table: To discard onto any pile, the discarded card must be the opposite color of the top card, and it must be one number smaller. The sequence of cards in the game is king, queen, jack, 10, 9, 8, 7, 6, 5, 4, 3, 2, ace. So, for instance, on a black king, you could only place a red queen. On a red five, you can only place a black four. On a red two, you can place a black ace. When a player discards on top of a foundation pile, make sure the cards overlap so all the cards underneath can still be seen. If the last (or only) card in a foundation pile is an ace, nothing can be played on this card: the pile can only be merged with another pile. Let player one merge piles. Any player (when it's that player's turn) can merge piles on the table if the cards complete the sequence. Once a foundation pile has been moved, the player who moved it can fill the empty space with any card or card sequence from their hand. To merge piles, they must match the red-black alternation, and the pile on top must complete the numeric sequence. For instance, if you have a foundation pile containing a six, five, and four, you can place those cards (in that sequence) on top of another foundation pile with a seven as the top card, as long as the seven and six from the separate piles are opposite colors. When a pile is completed and contains all the cards from king to ace, that pile can be shuffled back into the deck in the center. Let player two go. When player one has discarded all the cards possible, merged any possible piles, and filled the space with any empty cards, it is time for player two to have a turn, followed by any subsequent players, before play returns to the original player. Always remember to pick up one card at the beginning of each turn. Player two is to the left of player one, so that the game is played in a clockwise direction. When it's any player's turn, if they cannot discard after drawing from the deck, play passes on to the next player. When the center deck runs out, continue playing without drawing cards. Play until one player goes out. Since the object of the game is to discard all your cards, the game is over as soon as a player is able to discard every card from their hand, including the last card picked up at the beginning of the final turn. Don’t draw a card at the beginning of each hand. In some versions of the game, players only draw a card if they cannot go, and do not pick up a new card at the beginning of each turn. Keep score with penalty points. Kings Corners can be played with multiple rounds, so that when one player goes out, penalty points are allotted based on the cards left in the other players' hands, and then another round is played. Allot 10 points for every king left in a player's hand and one point for every other card. The game ends once a player reaches or exceeds a certain score, such as 25 or 50 points. When a player does reach or exceed the given score, the player with the fewest points wins. Play with poker chips. As another form of keeping score, you can also use poker chips that get paid into a communal pot, and the player who wins each hand wins the pot. In this case, each player would start with the same number of chips, such as 50 each, for instance. To begin every round, each player puts one chip into the pot. If any player has a turn but cannot discard any cards, that player pays another chip into the pot. You can also play so that players have to pay a chip for each card left in their hand at the end of each round, similar to the point system (10 chips for a king and one chip for every other card).	Deal out seven cards to each player. Turn up four cards. Have the players pick up their cards. Decide who will go first. Tell player one to pick up a card. Let player one discard any allowable cards. Let player one merge piles. Let player two go. Play until one player goes out. Don’t draw a card at the beginning of each hand. Keep score with penalty points. Play with poker chips.
https://www.wikihow.com/Memorize-a-Dance-Routine	How to Memorize a Dance Routine	Memorizing a dance routine can seem like a daunting task, but if you break it down and practice it slowly, you'll get it in no time! Divide your routine into smaller sections according to the music to make it easier. If you're struggling to remember all of the moves, write them down in order and consult your list while you practice. Start off doing the moves slowly, and gradually build up your speed as you get more confident. Try to practice every day for at least 10 minutes to help you memorize the dance. This will be more effective than practicing for one long session. You can also film yourself and watch it back to see where you need to improve.	Watch someone else do the choreography first. You might be learning the routine from a choreographer in person, or online. However you're learning it, watch the whole routine a few times first. Having it in your head before you start trying it yourself can help you remember it. Ask questions while you learn. If there's a bit of the choreography you're unsure of, ask your instructor about it. Ask them to perform that part only, but more slowly. You can't memorize choreography you don't know in the first place. For example, if there's a section of the choreography you just can't follow, you can say something like "Could you repeat the sections with the multiple spins, but more slowly? I'm having a hard time watching your feet and see how that section is connected to the section before." Divide the choreography into chunks. Most dance pieces have distinct sections or tell distinct parts of the same story. Divide your dance into these sections and work on one section at a time. It's easier to remember three short sections than one long dance. Learn one section until you know it well, then move on to the next. You don't necessarily have to learn the sections in order. If there's one section that seems pretty easy and something you can learn quickly, do that one first. Just make sure you eventually put all of the sections together in sequential order. Move through your choreography slowly. It's tempting, when you're learning a new dance, to want to jump right in at full speed. Instead, move through each step of the choreography more slowly than you'll perform it. It helps you to really learn it and commit each step to memory. Develop internal cues. It can be easy to match certain points of the choreography with where your feet land in rehearsal, or how you're aligned with something in your home or studio. But it's likely that you won't be performing in those areas. Instead, develop cues that relate to your body as you learn the choreography. For example, say that you have a very heavy step to the right, just before you have to complete a difficult spin. Use that heavy step to remind yourself that the difficult spin comes next. Name difficult movements. If there are movements in your choreography that don't have formal names, make up your own. Something like “jump-jump-spin-turn” might not make sense to everyone, but it can help you remember that series of movements. Connect certain moves to the music. If there are strong beats in the music, or a section of melody that sticks out, you can use them to help you learn the choreography. Connect the movements to the cues in the music. Repeat the choreography over the next few days. After you learn the choreography, practice it immediately on your own. Then give yourself about 10 minutes and practice it again. Then practice again the next day, and a few days later. This pattern or repetition can help you memorize almost anything, including choreography. As you practice, trust your body to remember what you're doing. Our muscles have a sort of memory of their own, and they can help guide your body even when you don't consciously remember what's next. Practice the choreography in your head. Even if you're somewhere that you can't actually practice the choreography, run through it in your head. Run through the choreography, in order, at times that you are calm and relaxed. You can do this before bed or first thing when you wake up. Write down your choreography. Start with a blank piece of paper and write down all of your moves, in order. You can use the actual formal names of the moves, or your own made-up names. Write it down more than once. It's a form of practicing the choreography without actually doing it. Videotape yourself to see where you're making mistakes. If you can, practice the dance in front of a mirror. If you don't have a mirror, videotape yourself. Learn how your body looks as you practice the choreography. This gives you a chance to reflect on your practice without relying on watching other people, who might not do the move exactly as you do. Focus on the emotion behind the dance. If you spend too much time in practice focused on what your body is doing, it might show on your face. As you practice, make sure you connect with the emotion of the song – does it feel sad? Upbeat? Calm? Think of those emotions as you move. Knowing what emotion comes next can also help you memorize the dance. Learn choreography for a partner dance together. If you're in a partner or group dance, you'll want to learn all of the choreography together. You might always be moving in the same ways or at the same time, but your moves will need to work together. Start moving right away. If you don't have much time to learn the routine, don't spend a lot of your time just standing and watching the choreographer multiple times. Instead, start copying the moves right away, getting as much of the dance into your body as quickly as possible. Don't linger over individual moves or combinations. If you're having difficulty with one particular move or set of moves, move on as quickly as possible. Accept that if you're crunched for time when learning the choreography, you might not be able to learn all of it perfectly. Instead, give yourself a set amount of time - maybe 15 minutes - to spend on difficult spots and then move on. Take a break and just watch. Although you should start moving immediately when you're leaning new choreography, sometimes you need a little break. If there's a particular section you're struggling with, stand still and just watch the choreographer. You might pick up on something the choreographer isn't actually saying out loud. Practice as much as possible. If you're under a time crunch, you don't have the luxury of taking a few hours or few days off before you practice again. Instead, practice, practice, practice. The more you practice, the more your body gets used to the choreography, and the quicker you'll learn it. Expand your dance vocabulary. If you know a lot of different moves from a lot of different types of dance, you can pick up whole choreographed routines much more quickly. You won't have to worry about learning a new move, just to put moves you already know together.	Watch someone else do the choreography first. Ask questions while you learn. Divide the choreography into chunks. Move through your choreography slowly. Develop internal cues. Name difficult movements. Connect certain moves to the music. Repeat the choreography over the next few days. Practice the choreography in your head. Write down your choreography. Videotape yourself to see where you're making mistakes. Focus on the emotion behind the dance. Learn choreography for a partner dance together. Start moving right away. Don't linger over individual moves or combinations. Take a break and just watch. Practice as much as possible. Expand your dance vocabulary.
https://www.wikihow.com/Create-a-Group-Chat-on-Facebook	How to Create a Group Chat on Facebook	To create a group chat on Facebook, first open the Facebook Messenger app on your phone or tablet, or messenger.com on a computer. Then, tap the notepad icon at the upper-right corner to create a new chat. In the search bar at the top of the screen, type the name of the first person you want to add. When you see the correct person in the search results, tap or click their name to add them to the chat. If you'd like, add more people to make it a group conversation. You can add up to 250 people to a chat.Next, type an introductory message to the group, and tap the paper airplane to send, or press enter on a computer. Now that the group is created, replies to your message will be visible to everyone in the chat. If someone wants to leave the group, they can tap the three dots at the top-right corner of the chat and select Leave group in the drop down menu.	Log into the Messenger app with your Facebook account. You cannot send messages from the Facebook app. You'll need to use the Messenger app from Facebook instead. Messages sent in Messenger can be read in the Messenger app or on the Facebook website. Tap the "New Message" button. On Android, tap the "+" button in the lower-right corner and select "Write Message." On iOS, tap the "New Message" button in the upper-right corner, which looks like a paper and pencil. Add a person to the conversation. Type the name of the first person you want to add to the conversation. As you type, you'll see matches from your friends list below. Tap the person that you want to add. Add more people to create a group conversation. After adding the first person, keep typing to find a second person. Keep tapping results and adding people until you've added everyone you want to send the message to. Type your message that you want to send to the group. Tap the "Write a message" field after you've added all the recipients and begin typing your message. You can tap the various options above the text field to insert objects such as photos, emoji, animated gifs, and more. Send the message when you're satisfied with it. Tap the "Send" button when you're ready to send the message. On Android, the Send button looks like paper plane. All of the recipients will receive the message, and any replies will be send to the entire group. Change the name of a group conversation. Messenger allows you to change the name of a group conversation so that it isn't just a list of all the recipients. The process is a little different for Android and iOS devices: Android - Open the group conversation and tap the ⓘ button in the upper-right corner. Tap the ⋮ button and select "Change name." Enter the new name for the group conversation. iOS - Open the group conversation and then tap the current name at the top of the screen. Tap "Edit" in the upper-right corner, then select "Change name." Type the new name for the group conversation. Log into the Facebook website with your Facebook account. Make sure to log in with the account that you want to send the group message from. Click the "New Message" button in the lower-right corner. You'll find this underneath the list of your online friends. If your list is minimized, you'll still find the "New Message" button in the minimized chat window. If you want to add people to an existing conversation, tap the Gear button in the corner of the chat window, then select "Add Friends to Chat." Add the people you want to start a group chat with. Start typing the names of the friends you want to add to your group chat. You can select them from the list of results that appear as you type. You can add as many or as few friends to the conversation as you'd like. To remove someone that you've added, click the "X" next to their name in the "To:" field. Type your message. You can type the message you want to send to the group in the text field. Click the Smiley button to insert emoji, the picture button to insert a photo, or the paperclip button to attach a file from your computer. Send the message. Press ↵ Enter / ⏎ Return to send the message to the recipients. This will create a group conversation, and any replies people make will be visible to everyone.	Log into the Messenger app with your Facebook account. Tap the "New Message" button. Add a person to the conversation. Add more people to create a group conversation. Type your message that you want to send to the group. Send the message when you're satisfied with it. Change the name of a group conversation. Log into the Facebook website with your Facebook account. Click the "New Message" button in the lower-right corner. Add the people you want to start a group chat with. Type your message. Send the message.
https://www.wikihow.com/Fade-a-Beard	How to Fade a Beard	To fade your beard, start by using scissors to trim the hair on your chin to your desired length. Next, grab your trimmer, using the lowest setting to trim below your Adam's apple and to clean up any stray hairs on your cheeks. Switch to a 2 or a 3 to trim the area between your Adam's apple and neckline, and to trim the longest hairs along your jawline. Then, switch to a 1 or a 2 to clean up any mustache hairs that fall over your lip.	Trim your beard to your desired length. To start, simply do a routine trimming. Take your shears and trim your beard like you normally would, snipping the ends so the beard is the rough length you want. Set your trimmer to a lower setting and trim the bottom beard. You should target your beard just below the Adam's apple first. This is where you'll start to fade out the ends of your beard hair. Switch your trimmer to a lower setting than normal, like two or three, and trim the hair from your Adam's apple to neckline. Finish off the beard on a two or one setting. Reduce the trimmer's setting to one of the lowest settings possible. Trim any remaining bits of beard below the Adam's apple and neckline. This will help finish off the gradient effect. You should also target any thinner areas around your cheeks. Tidy up your cheeks. Some scraggly hairs are usually left on the cheeks after you trim your beard. Remove the guard from your razor. Use it to remove any loose hairs that fall outside of your beard. You don't need to form a straight line with your razor if you're fading your beard. You just need to remove any hairs that fall far outside your natural beard. Trim your mustache. Keep your trimmer at the two or one setting. Use it to remove any bits of mustache falling over your lip. Trim the longest section of your beard on the jawline. Look at how your beard runs along your jawline. Find the section where the hair is the longest. Set your trimmer to one of the lower settings (i.e., two or three) and start trimming on the longest section. Move up an inch (2.5 centimeters) and shorten the trimmers. Focus on one side of your face at first. Move upward about an inch from the section where the hair is longest. Then, shorten the trimmer by one or two levels. Move up another inch (2.5 centimeters) and shorten the trimmer. Continue to move up your beard. After moving up another inch, shorten the trimmer again. Continue until you reach your hair. Continue the pattern of shortening your trimmer and moving up an inch on your beard. Keep going until your beard meets the hair on your head. This should create a nice, faded effect. Repeat on the other side. Once one side of your beard is faded, repeat the exact process on the other side. Start on the area where your hair is longest on your jawline. Move the trimmer up an inch, shorten them, and then repeat this pattern until you reach your hair. Trim your beard once a week. Once your beard is where you want it length-wise, weekly trimming is necessary. This will maintain the faded look and prevent your beard from growing longer than you want. Experiment with products until you find one that works for you. You should always apply a shaving cream or gel during the shaving process. However, it can take some experimentation to find a gel that works for you and keeps your skin moisturized. Experiment with a variety of products from a local drugstore until you find one that works for you. You can buy travel sized products so you don't end up with too much of a product you dislike. For sensitive skin, gels tend to work better than foams. Apply products to wet skin only. Before applying any product, such as moisturizer or gel, wet your skin. This helps raise your hairs slightly, which results in a smoother, cleaner shave. Moisturize after shaving. Shaving can leave skin under your beard dried out. After a shave, apply a facial moisturizer to your face, targeting the skin under the beard especially. It will take some experimentation to find the right moisturizer for you. Try buying a variety of travel-sized moisturizers so you try a small sample of a variety of moisturizers. Gel-based moisturizers tend to work best for very oily skin.	Trim your beard to your desired length. Set your trimmer to a lower setting and trim the bottom beard. Finish off the beard on a two or one setting. Tidy up your cheeks. Trim your mustache. Trim the longest section of your beard on the jawline. Move up an inch (2.5 centimeters) and shorten the trimmers. Move up another inch (2.5 centimeters) and shorten the trimmer. Continue until you reach your hair. Repeat on the other side. Trim your beard once a week. Experiment with products until you find one that works for you. Apply products to wet skin only. Moisturize after shaving.
https://www.wikihow.com/Boil-a-Weave	How to Boil a Weave	Boiling your weave is a quick and easy way to make it look and feel fresh again. First, bring a large pan of water to a boil. Then, turn it down to a simmer. Gently mix in 1 teaspoon of extra-virgin olive oil or coconut oil and 2 tablespoons of leave-in conditioner. Once you've mixed in the oil and conditioner, carefully submerge your weave in the water. Avoid boiling your weave if it's dyed, since the hot water can cause the color to run. Leave your weave in the pan for 10 minutes, then remove it with tongs. To dry your weave, blot it with a towel to soak up most of the water, then blow dry it for a few minutes or until it's dry.	Bring a large saucepan of water to the boil. Place a large saucepan on the cooktop and half fill it with water. Turn the cooktop element on high and wait for the pot to boil. Once the water is boiling, turn the element down to a medium heat so that the water simmers rather than bubbling vigorously. Put a lid over the saucepan to speed up the boiling process. Make sure that the pot is clean before pouring in the water. Mix 1 tsp (5 mL) of olive oil or coconut oil into the water. Gently pour 1 tsp (5 mL) of extra-virgin olive oil into the saucepan. If you decide to use coconut oil, you will need to scoop out 1 tsp (5 g) using a spoon. The oil will sit on top of the water so you will need to use a spoon to mix the oil into the water. Stir the mixture using circular motions. Continue mixing until the large oil bubbles on the surface of the water have broken up. Avoid substituting olive oil for a processed vegetable cooking oil. Natural and unprocessed oils penetrate the hair cuticles, deeply moisturizing the hair. Natural oils will work well on all weave types (natural and synthetic) If your weave is synthetic, however, it won't benefit from boiling, and the heat could harm it. If it's very dirty or damaged, you may need to replace the synthetic weave. Stir the water and oil gently so you don't get burnt by any splashes. Stir in 2 tbsp (30 grams) of a creamy leave-in conditioner. Measure 2 tbsp (30 grams) of your favorite leave-in conditioner into the pot. A creamy conditioner will give the best results as it is more concentrated than liquid conditioners. Stir the leave-in conditioner into the water and oil using gentle circular motions. Keep stirring until the leave-in conditioner has dissolved into the mixture. If you are using a small pot with less water, use a smaller amount of leave-in conditioner. Place the weave into the water. Gently drop your weave into the boiling water. Do this carefully so that the boiling water doesn't splash and burn you. If you have multiple weaves that haven't been dyed or are the same color, place them in the same saucepan. If the weave doesn't submerge by itself, use a spoon to push it down into the water. If you are boiling weaves that have been dyed, it is best to boil them one at a time to avoid the dye leaking onto the other weaves. As an alternative, you could place each weave in it's own pot on a separate burner. This would allow you to boil them all at the same time. If your weave has been dyed and you want it to retain its color, you may want to reconsider boiling it, as this process will likely remove the color. Leave the hair to boil for 10 minutes. Make sure that the water is lightly boiling. If the water has stopped boiling, turn the heat up. Let the hair boil for 10 minutes before turning off the heat. The high temperature of the water will soften your weave, making it softer to touch and silkier. Remove the weave from the water using tongs. Carefully grip the weave with tongs and pull it out from the water. Be careful not to splash yourself as the water will burn you. Place the weave onto a clean, dry towel. If you have placed multiple weaves into the saucepan, remove them one at a time. Don't use a light colored towel if you have boiled a dyed weave, as the color may drip onto your towel and stain it. Blot your weave with a towel to remove excess water. Gently press the towel against the weave, but don't rub the towel against it. Choose a microfiber towel to minimize damage and frizz. You can also use a clean T-shirt in place of a towel. T-shirts are softer than towels, so they don't cause damage to hair. Don't use a hair dryer on sopping wet hair. Dry the weave using a blow-dryer for 3 minutes. Lay the hair out straight on the towel. Turn the blow-dryer onto a medium heat and direct the heat over the weave. Hold the blow-dryer about 30 centimetres (12 in) away from the weave. Move the hair dryer up and down the hair. This will help to prevent heat damage from occurring. Dry the hair for about 3 minutes, it should still be slightly damp when you finish. If you have boiled multiple weaves, dry them individually. Comb 1 tsp (5 grams) of leave-in conditioner through the hair. Measure approximately 1 tsp (5 grams) of your favorite leave-in conditioner into the palm of your hands. Rub your hands together and then smooth the condition over the whole weave so that it is evenly distributed. Comb the weave from the ends up to the roots, detangling as you work your way up the shaft. Comb as gently as possible to avoid damaging the weave. A wide-tooth comb is a good option if your weave is tangled. Hang the weave up to dry. Hang the weave over a drying rack. Avoid using pegs, as these can create kinks in the weave. The drying time will vary depending on how thick your weave is. It will generally take at least 1 day. Leave the weave to dry completely before attaching it to the hair. A clothes rack or clean dish rack works well for drying weaves. You will notice the weave feeling much softer and less tangled. Apply a hair serum if the weave is dry or frizzy. Use a serum to add shine to your weave. Squeeze a few drops of your favorite serum into your hand. Rub your hands together and glide them over the surface of the weave. Use a natural hair serum to avoid residues building up in your weave. Curl your weave if it has lost its curl. It is likely that the hair will lose its curl when you boil and dry it. This is an easy fix, simply curl your weave as you normally would in order to restore the curls. Make sure the hair is completely dry before you use any heat styling tools. Styling your weave while it is wet will damage the strands of hair.	Bring a large saucepan of water to the boil. Mix 1 tsp (5 mL) of olive oil or coconut oil into the water. Stir in 2 tbsp (30 grams) of a creamy leave-in conditioner. Place the weave into the water. Leave the hair to boil for 10 minutes. Remove the weave from the water using tongs. Blot your weave with a towel to remove excess water. Dry the weave using a blow-dryer for 3 minutes. Comb 1 tsp (5 grams) of leave-in conditioner through the hair. Hang the weave up to dry. Apply a hair serum if the weave is dry or frizzy. Curl your weave if it has lost its curl.
https://www.wikihow.com/Win-Fights-at-School	How to Win Fights at School	While it's always better to walk away from a fight so you don't get in trouble, there are some things you can do to increase your chance of winning. During a fight, keep your fists in front of your face so you can block punches from your opponent and protect your face. You can also try to kick your opponent or knee them since they may be expecting you to only use your hands. Since hitting a pressure point can take out your opponent, aim for their groin or the area between their navel and groin. Then, when your opponent falls to the ground, pin them there until they surrender so they can't hit you. You may feel like screaming or trash talking while fighting, but don't do this since opening your mouth could make you vulnerable to getting knocked out.	Pay attention to know when a fight is coming. You usually have warning when someone is about to start a fight. They may be throwing insults at you, acting aggressively, and getting in your space. These are all signs a fight may be coming. If you're prepared, you'll be more likely to win the fight or at least come out of it with less harm. If you notice these signs, start taking action, such as getting in a defensive position or calling for help. Start in a defensive position with a prayer-like stance. Don't put your fists up like you're ready to fight. Instead, put your hands in front of you with your palms together. Keep your elbows low and against your sides and spread your feet shoulder-width apart with your dominant foot slightly in front. In this position, you're ready to defend vital parts of your body. For instance, you can bring your hands up to block a blow to your face. Aim to get a blow in as early as possible. Even though you don't want to throw the first punch, you do need to get a hit in early. That's because fights rarely last more than a few seconds, so if you can take them out early, you're more likely to win. If you someone coming at you, try to deflect the blow and then do what it takes to slow the person down. Aim for the groin, for instance, with a well-honed kick or elbow. Alternatively, go for a punch at the chin, nose, or forehead. Keep your fist straight; otherwise, your wrist may break when you deliver a hard punch. Another option is claw at the person's face, as it will often shock them enough to slow down. Get at the person with your knees and elbows. You're just trying to get the person to stop fighting you, so use what you can. Elbow them in the stomach if you need to or knee them in the leg or groin. Keep using your knees and elbows to attack the person so they stop attacking you. Seize the chance if you and your opponent are twisted to the side. Punch them in the side of the head. You could also push their head down and swing them to the ground. Move forward toward the person as you punch. If you keep moving back, that shows a defensive position, and you want to go on the offensive. Keep going at them until they admit defeat or go down to the ground. Pin your opponent to the ground when possible. If they fall, seize the chance to keep them there. Sit on top of them if they want to keep fighting. Hold them down until they surrender, someone comes to help, or they're too weak to fight anymore. Once a person goes down, stop hitting them. You could seriously injure them. Be careful how you fight to try to avoid serious injury to your opponent. For instance, whenever you have someone in a choking position, be especially careful not to choke them for too long. As oxygenated blood flow to the brain decreases, a person becomes unconscious, but permanent brain damage or death can also occur within minutes if blood flow stops. If your opponent is not breathing after they become unconscious, preform chest compression and contact emergency services (police and medical) immediately. Remain calm against a large group. Understand that your focus should be to escape, not necessarily win the fight. The chances of beating a large group without help are low. Avoid showing your opponents that you're angry. When you fight, use your anger as energy against your enemies. Do not hesitate to call for help if the need arises. Although your reputation as a tough person may fall, bringing harm to your social status is better than losing your life. Run if you get the chance. If your opponent goes down and looks like they won't get up soon, take off. Don't give them the opportunity to get up and punch you again. Send help back if they look pretty bad off but get out of there if you can. If you end up on the ground, defend yourself as much as possible. Block your opponent's punches with your hands. If their punches are weak enough for you to handle, attempt to hit them back. Report bullying when it happens. If you or someone you know is being bullied, talk to someone you trust, such as a coach, teacher, parent, or guidance counselor. Tell them what is going on so you can get some help with the situation. Some schools even have programs set up specifically designed to deal with bullying. Bullying is when someone is humiliated, made fun of, or abused over time by their peers. It's not just getting in an argument or even someone calling someone else bad names. It's not just a single incident, but an ongoing campaign against a person. Walk away from the fight to avoid getting into trouble. Getting into a fight can get you into serious trouble, even if you didn't start it. Many schools have a zero-tolerance policy for violence, and you could be expelled from school or worse. If they continue to come after you, turn to face them, but maintain your distance. Keep them at arm's length at all times, as if they get closer, they can tackle or punch you. In some areas, you can even be charged with a crime, particularly if you're 17 or 18, depending on the legal age you become an adult in your state. Look the person in the eye with confidence. Don't glare at them or stare at the ground. Rather, hold their gaze and show them you have confidence. If you show aggression, you can egg them on. If you show vulnerability, they may want to start the fight even more. Avoid throwing the first punch. Starting a fight can get you in even more trouble than just defending yourself. Once you throw that punch, you never know how things are going to turn out. You could be seriously injured, ending up with broken teeth or even a concussion, or you could injure someone else just as badly. No matter what happens, whether you win or lose, you're still going to lose because there will be consequences. Try to find another way than throwing a punch. Walk away or find some help. Get the attention of people nearby to help squash the fight. Some people will only fight you if there are no witnesses around, particularly if there are no teachers to see it. Yell as loud as you can to get people to come to your aid. If people arrive, you may not need to fight. Try yelling, "Fire," "Help!" or "Call 911." Ask a friend for help to protect yourself from bullying. Walking together with friends as often as possible can help deter bullies. They're less likely to attack if you're with others, as you're much stronger in a group. Plus, people with a large group of friends are less often the target of bullying. Take a deep breath to calm yourself down in hot situations. If someone says something rude or is trying to egg you on, your response may be to get into a fight. Getting angry is understandable, but you don't have to use that anger to give into violence. Take a few deep breaths and count to 10 in your head. That will help you calm down so you can think of something else to do. Try breathing in through your nose and out through your mouth. Take deep breaths you can feel in your stomach. If you need to, walk away for a few minutes to calm down. Run through the options available to you in your head. Think about what you can do in the situation you're in. You always have options when it comes to how you will react to a situation, so try to come up with a few scenarios. Think through the consequences of each one. For instance, if someone calls you a name you don't like, you could ignore them and walk away, start a fight, or call them a name back. Ignoring them may or may not get them to stop, but it definitely keeps you out of trouble. Starting a fight will likely get you in trouble and doesn't solve the issue. Calling them a name back may feel good in the moment, but it may also make the situation worse. Pick the best option after thinking about how you can react. Once you've thought through the consequences of your reactions, choose the best one for the situation. In most situations, it's best to pick the one that de-escalates the situation and keeps you out of trouble. For instance, in the above situation, it's probably best to ignore the person and walk away if you can. Learn to tell people calmly and firmly to stop what they're doing. If someone is bothering you and won't stop, react in a calm manner. Whether it's something like poking or pinching you or making fun of you, they're trying to get a reaction out of you. If you fail to react emotionally, it takes the "fun" out of it. If you need to, you can reinforce what you say with some light action. For instance, if someone is repeatedly pinching you, you can say, "Stop doing that now" in a calm and authoritative voice. If they persist, try grabbing and holding their hand for a moment and repeating what you said.	Pay attention to know when a fight is coming. Start in a defensive position with a prayer-like stance. Aim to get a blow in as early as possible. Get at the person with your knees and elbows. Move forward toward the person as you punch. Pin your opponent to the ground when possible. Be careful how you fight to try to avoid serious injury to your opponent. Remain calm against a large group. Run if you get the chance. Report bullying when it happens. Walk away from the fight to avoid getting into trouble. Look the person in the eye with confidence. Avoid throwing the first punch. Get the attention of people nearby to help squash the fight. Ask a friend for help to protect yourself from bullying. Take a deep breath to calm yourself down in hot situations. Run through the options available to you in your head. Pick the best option after thinking about how you can react. Learn to tell people calmly and firmly to stop what they're doing.
https://www.wikihow.com/Get-a-Guy-to-Like-You	How to Get a Guy to Like You	To get a guy to like you, start by talking to him. Don't just admire him from afar. Instead, smile and make eye contact before introducing yourself and striking up a conversation. Then you two can start getting to know one another. Try asking ope-ended questions about his life, family, and friends. If you can get him talking about something he's passionate about, like a favorite sports team or author, then he'll associate those positive emotions with you. If you realize you two share common interests, talk about those so he feels more connected to you. Don't be afraid to let your sense of humor shine, or give him a simple compliment. As you two become closer, invite him to do activities together that you both enjoy, like rock climbing or painting. Flirt by smiling at him or playfully touching his arm or hair. In the end, sometimes the only sign he'll pick up on is if you simply tell him you're interested. No matter what, be confident in yourself. You have so many wonderful qualities and the right guy will be able to see that.	Be confident. You've got to show this person how awesome you are, but first you need to know how awesome you are. Build up your self confidence if it's sorely lacking. Now, this doesn't mean you have to be loud, boisterous, arrogant, chatty, or forward. It just means getting to a place where you feel comfortable in your own skin. You can be secure , sweet and humble all at the same time. But be prepared to come out of your shell. Guys like confident, interesting girls who lead their own lives. The only guys who like insecure girls are the ones who are insecure themselves and want to dominate another human being. And who wants to be with a guy who wants a girl to feel bad about herself or who wants to tell you how to be all the time? That's not healthy, and you deserve much better. Look your best. Without being fake, make an effort to look your best around the guy you like. Guys are visual creatures so looking your best will simply spin the odds in your favor. But most importantly, when you look your best you'll feel your best - giving you the confidence you need to let your awesome personality shine through. A little make-up can go a long way. You don't need to color-by-number your face, but mascara opens up your eyes, lip-balm enhances your smile, concealer can cover any small insecurities, and tweezers could really help nightmare eyebrows. Just wear what you are comfortable with. Dress in clothes you feel comfortable in. Don't squeeze yourself into a body-con skirt if that's not your usual style. A well-fitting pair of jeans and a top that brings out the color of your eyes is a safe but striking combo. Smile a lot - research has found that people become more attractive to others when they smile, so flash those pearly whites as often as possible to look prettier, as well as friendlier and more approachable. Make your presence known. A guy can't fancy you if he doesn't know you exist. If you haven't caught his eye yet, then get him to notice you. Make sure you show a little interest and drop small hints that you like him. Most guys won't ask you out because they're afraid of getting shot down. You've got to walk before you run, right? Say "Hi". Say "Good-bye". Give a little wave. When he reciprocates, you'll know that you have his attention. Introduce yourself somehow and make conversation. It's nearly impossible for someone to like you if he doesn't get to know you, unless he "likes" you for all the wrong reasons. Have a good sense of humor. Having a good sense of humor makes everything better. This doesn't mean you should be a giggling fool, laughing at everything that crosses your path, but you should try not to take yourself too seriously and always be ready with a laugh, especially when your crush is around. If you're too serious or straight-faced all the time, he may find you intimidating and unapproachable, which is the last thing you want. Express your sense of humor in your own way. Some people are witty and sarcastic, others can tell hilarious stories, and many people just do quirky things and poke fun at themselves. No matter what tickles your sense of humor, it's much easier to like someone who you can have a good laugh with once in a while. If you don't find something to laugh about together, then maybe you'll discover that you don't like him after all! Make it clear you're available. A guy is not going to hit on you if he thinks you're taken, so it's your job to make it clear that you are single and ready to mingle. If you have a Facebook account and he's not already in your friends list, invite him; just make sure your status is set as single! You should also make it obvious in other subtle ways, such as hanging out with your girlfriends in a place where you know he'll be, dropping subtle hints about not knowing who to go with to an event, etc. Letting your friends in on the situation is probably a good idea - they can help strategize to get the two of you together, and also diffuse any awkward situations. They also know where you stand on the relationship front and won't start falling for him themselves. Don't be afraid to be his friend. Being a guy's friend first gives you two great benefits: he gets to know you and you get to know him, without the awkwardness of being in a dedicated relationship. Treat him like you would all your other friends - be casual and comfortable around him. Guys will usually be more open with guys than girls, but that doesn't mean that you can't get close - that's usually where the magic happens. Just be careful though - if it gets too platonic, you might lose the romantic connection and sometimes it can be really hard to get back that spark once you are placed firmly in the friend-zone. If this happens, things can become too complicated and you might be tempted to give up. A little bit of flirtation throughout the relationship will keep things going nicely. Talk to him. This may seem like a no-brainer, but actually talking to the guy you like (rather than pining after him from afar) is of utmost importance when it comes to getting him to like you. Ask him stimulating, interesting questions; find out about his life, his family, his friends; tell him funny stories. Anything that opens up a dialogue between the two of you. If you can get the guy talking about something he's really passionate about - whether it's a favorite sports team, band, author - then you're on to a winner. When he's talking to you about something he loves, he'll start to associate the positive emotions he feels with you! Compliment him. Though this may come as surprise, guys love compliments just as much as girls do, so don't be afraid to say something nice to him from time to time. Of course, showering him with fake compliments is not a good idea - you'll just come off as insincere. Compliment something about his appearance, like his cute dimples or cool new haircut. Just don't overdo it - guys can be shy about that sort of thing. A simple "I love the color of your eyes" is all you need to say. However, compliments don't just need to be focused on appearance. If he's talking about something that he loves, tell him that you admire how passionate he is. You can also compliment his sporting performance or tell him what a great job he did on a class project. Do things together. Finding activities that you can enjoy together can really create a bond between the two of you and allow him to appreciate how fun and interesting you are. Once he sees that you're someone he can share his passions and interests with, he might start to see you as potential relationship material. If he thinks of himself as the next premier league player, turn up at any football practices you're invited to and cheer him on. If he loves rock-climbing , ask him if he can show you how, and make a good-faith effort to see why he's so into it. Have an open mind. You can also invite him along to experience some of your interests. For instance, you could bring him along to a dance class or invite him to try out some unusual ethnic cuisine. Discovering that you're a person who can introduce him to new and exciting experiences can be a major attraction for a guy. Find some common interests. Find out what the two of you have in common and exploit it! Shared interests are the foundation of many a successful relationship, so this step should not be overlooked. It doesn't matter what the interest is, it could be as simple as the ability to recite lines from Family Guy episodes or as intense as a fascination with astrophysics - as long as it leads him to see you as a kindred spirit. For example, If you both love a certain kind of music, ask him if he's ever listened to a particular artist and offer to play a CD for him. Or if a mutual favorite band comes to town, invite him to go with you. Get to know his friends. Guys love their friends, so its essential that any potential girlfriend gets along with them. For this reason, it is extremely worth your time to get to know his friends and let them see you as a "cool girl". This will let the guy see how easily you could slip into his life - no complications, no drama. If you can get his friends on your team, that's a major bonus. They will root for you and bring you up around your crush, even when you're not there. This will ensure that you're always on his mind. Be careful though. You don't want to flirt with his friends. This will send conflicting signals and may make you seem like a tease. Be flirty. Once the two of you have got to know one another and are frequently hanging out, you can start to kick things up a gear. Show the guy that you're interested in being more than just friends by flirting with him - it might be just the sign he's been waiting for to ask you out. Smile. Make sure to smile whenever you see the guy - this lets him know that you're happy to see him. Even if he's in a group of people, reserve the biggest smile for him. Make eye contact. Making eye contact is an essential flirting technique. One great tip is to look at him from across the room, then once he catches you looking hold his gaze for a moment before smiling and looking away. He'll be hooked. Make physical contact. Another great flirting technique is to touch the guy in a more-than-friends kinda way. Lightly brush his arm when you're talking, give him a hug when you greet him, or gently mess his hair when you're joking around. This will give him the "I'm interested" vibe pretty quickly. Text him. If you have his number (if you don't, you should ask for it) you can text him things throughout the day to let him know you're thinking of him. You can send funny or flirty texts and if he replies with the same, you'll know you're on the right track. For example, if he has a sports game or exam coming up, you could text to wish him good luck. He'll hopefully find this sweet and appreciate the fact that you remembered. However, you should also be sure not to overdo it. Remember the rule: if you send two consecutive texts without getting a reply, you should stop texting. It needs to be reciprocal. Invite him to hang out. If the two of you have only been hanging out in group situations or in more formal settings (like school or work) until now, it might be time to invite him somewhere on his own. It doesn't need to be a three-course dinner in a fancy restaurant; it could be something as simple as coffee or the mall. If he says yes, that's a pretty sure indication that he's interested in you, or at least that he really enjoys your company. Take it as a positive sign and enjoy it. Just try not to let things get awkward - you're just two friends having a good time, right? If he says no, don't freak out too much. He may genuinely have another commitment, or he may just feel too shy around you to hang out one-on-one. Give it some more time, then try again. If he says no a second time, you might have to face the fact that he's not interested. Tell him you're interested. At the end of the day, there's only so much waiting around and hoping you can do. Sometimes your best bet is to tell the guy straight out that you're interested and ask him if he feels the same. Whatever his response is, at least things will be out in the open and you can either move forward with the relationship or move on. Don't believe the hype about guys having to ask girls out. In reality, guys love strong, confident women who know what they want. In fact, just the fact that you had the courage to ask might be enough to impress the guy and make him say yes. Never get someone else to ask a guy out for you. It is immature and will increase the chances of the guy saying no. Even if you're too shy to ask him to his face, a text message or handwritten note will be much more effective than the "send a friend" method. Have patience. These things take time. You can't force someone to like you, and trying to hurry things up can ruin the courtship altogether. Give him some space and don't be obsessive. Let things progress at a natural pace, or fade out of natural causes. Eventually he'll tell you one way or another whether or not he's interested in reciprocating your affection. And if he's not, don't hang around him like a lost puppy. Sometimes you might be incompatible in ways that you don't see, and sometimes a guy just isn't ready for a long term relationship. If this is the case, don't waste any time in moving on! Don't take rejection too personally. It happens to everyone at one time or another. There are plenty more fish in the sea and as long as you have confidence in yourself, you know that you're a good catch and the right guy is out there waiting for you. Take his feelings into account. Finally, but importantly, keep in mind that you cannot control what other people think and do. He may be the object of your interest, but that does not create any obligation that you be an intimate part of his world. Turn the situation around. If there was some random guy who took an interest in you, is there anything that he could do to make you like him? Probably not. The reality is that you will either like him that way, or you won't. You will find him attractive or not. You will find him funny or not. All he can do is try to be the best person he can be, and hope that you agree. The reverse is also true. Be the best person you can be, and let it develop––or not––from there.	Be confident. Look your best. Make your presence known. Have a good sense of humor. Make it clear you're available. Don't be afraid to be his friend. Talk to him. Compliment him. Do things together. Find some common interests. Get to know his friends. Be flirty. Text him. Invite him to hang out. Tell him you're interested. Have patience. Take his feelings into account.
https://www.wikihow.com/Tie-a-Neckerchief	How to Tie a Neckerchief	To tie a fashionable neckerchief in the classic style, start by folding the scarf in half so it looks like a triangle. Then, fold the bottom upwards several times to create a rectangular shape. Place the scarf around your neck and tie the ends in a square knot, which you can position at the front or side of your neck. If you're going for a Western look, bring 2 corners of the neckerchief together to make a triangle and tie it at the back of your neck with a square knot. For a more edgy look, form a triangle out of your scarf and tie it loosely at the back of your neck. You can either tuck the triangle into your shirt or leave it hanging out.	Choose a classic tie for a simple style. Fold the scarf in half diagonally so that it looks like a triangle. Then fold the base of the triangle upward towards the top point several times to create a long, rectangular shape. Tie the scarf around your neck using a square knot and position the knot either to the front or the side of your neck. A square knot is a basic knot which involves crossing each end in a tie, twice. This style goes well with a button-down shirt. Pick a cowboy tie if you are going for a Western look. Bring 2 diagonal corners of the scarf together to make a triangle. Tie the 2 long ends of the triangle together at the back of your neck using a square knot. Shift the triangle part of the neckerchief either to the front or just off to the side of your neck to see which style you prefer. Use a small scarf to create a small neckerchief. Alternatively, opt for a larger scarf if you want a cowboy neckerchief that is slightly ruffled at the front of the triangle. Make a choker for a chic and feminine neckerchief style. Fold the scarf into a triangle shape by matching 2 diagonal corners. Then fold the base of the triangle upward toward the point of the triangle until the scarf looks like a long rectangle. Wrap it twice around your neck and form a square knot to hold it in place. Position the knot at the front of your neck by your throat. Start wrapping the neckerchief at the front of your neck, then bring it to the back, and then wrap it back around the front again. This is where you will tie the knot. This style of neckerchief should be snug against your neck. Pick the desperado tie for an edgy look. Arrange the scarf into a triangle by bringing together 2 diagonal corners. Loosely tie the 2 long ends together at the back of your neck. You can either tuck the neckerchief into your shirt or wear it untucked. This type of neckerchief tie is the fastest and easiest way to style it. Choose a necklace tie for a fun and casual style. Draw 2 diagonal corners of the scarf together to form a triangle. Fold the triangle from the base upwards toward the final point. This will turn the scarf into a long rectangle. Bring the scarf around your neck and let it hang loosely, before tying a square knot at the front. Leave plenty of space between the neckerchief and your neck for this style. Tie only the very ends of the scarf in a knot. Fold the scarf into a triangle. Lay the scarf out on a flat surface. Bring 1 corner over the scarf to rest on the diagonal corner. Gently press the scarf down the fold. Make sure that the scarf isn't wrinkled. Iron the scarf before you start tying it if necessary. Turn the long edge of the triangle over 1-3 times. Keep the triangle flat on a surface. Fold the base of the triangle up by approximately 3 in (7.6 cm) towards the top point of the triangle. Run your hand along the fold to make sure it is smooth and repeat this if necessary to make the neckerchief triangle smaller. Generally, approximately 6 in (15 cm) of the tip of the neckerchief tends to remain unfolded at the top. Place the neckerchief either over or under your collar depending on your unit. Either wrap the neckerchief around your neck over the top of your uniform collar or lift your collar up and wrap the neckerchief below it. The regulations for neckerchiefs differ among the units that wear them, so check with your unit if you are unsure. If you wear your neckerchief under your collar, make sure to fold your collar back over the neckerchief once you have tied it. Place the Scout neckerchief slide onto the neckerchief. Place the 2 loose ends of the neckerchief into the slide. Draw the slide upward until it reaches the top button of your uniform. To remove the neckerchief, simply pull the slide down to loosen it and pull the neckerchief over your head. The neckerchief not only looks smart with your uniform, but it can also be a great piece of emergency first aid gear. It can be used to make a sling, bandage, or tourniquet.	Choose a classic tie for a simple style. Pick a cowboy tie if you are going for a Western look. Make a choker for a chic and feminine neckerchief style. Pick the desperado tie for an edgy look. Choose a necklace tie for a fun and casual style. Fold the scarf into a triangle. Turn the long edge of the triangle over 1-3 times. Place the neckerchief either over or under your collar depending on your unit. Place the Scout neckerchief slide onto the neckerchief.
https://www.wikihow.com/Get-on-Property-Brothers	How to Get on Property Brothers	To get on Property Brothers, start by checking the Property Brothers Facebook page and Twitter feed for casting calls. Next, email the show's producers with as much information about your situation as possible, including why you want to be on the show, your budget, and you're willingness to participate in the renovation process. If you want to increase your chances of getting on the show, send in a video application so you can more fully express your situation, personality, and excitement.	Set your budget. You will be responsible for the entire cost of the project. Before you proceed, you need to know how much money you can afford to spend and have the financing in place. You can have the money yourself or you can gain access to the funding through bank loans, but either way, you will need to have enough money to set aside for buying and fixing a home. Determine an overall budget and let the Scott brothers guide you from there. For instance, if you can afford to spend $75,000 total, prepare this basic figure without worrying how much to set aside for buying the house and how much to set aside for renovating it. The show's hosts will be able to help you with those figures. Budgets usually range anywhere from $50,000 to $200,000. The Scott brothers usually finish on budget, but they have been known to go several thousand dollars over budget on rare occasions. Know what you want. Determine what you hope to find when searching for a new home. Classify which features are “must-haves” and which features you can afford to compromise on. Make a list of important features, including everything from location to individual room size. The more you know about what your ideal home would look like, the closer you can get to achieving it. Some features, like a certain amount of yard space or a decent school system, cannot be easily changed even if you renovate. Mark these down and determine which ones are features that you cannot budge on and which you would be willing to give up if necessary. Knowing which features you must have will help the Scott brothers find the right home for you if you are selected for the show. Go through your remaining list and look at all the features that can be changed through renovations. Mark down which of these features you must have and which you can sacrifice if you do not have enough money. Knowing which of these features are absolute necessaries will help the Scott brothers figure out what to focus on as they plan their renovations, should you be selected. Know what to expect. Prepare yourself for what the Scott brothers might require of you. You will probably need to help with the renovations, especially if you have a fairly small budget. Expect to knock down walls and to work within the show's time frame. Familiarize yourself with the show before applying. Study episodes of the show, including each couple's background story and how much participating couples are expected to help with. Understanding the background story will help you to tailor your application so that you stand out to the show's producers. Knowing how much work you will be expected to contribute will keep you from being thrown off guard if you are selected. Check for casting calls. You can check the show's social media pages for the latest news concerning the acceptance of applications. The Property Brothers Facebook page is the best place to check for current news about casting. Check under the "About" section of the page for information about whether or not the show is currently accepting applications. Take note of the geographic area currently eligible. Casting is almost always restricted to a certain area. Since the show is based in Canada, casting is most often open to residents of Vancouver or other regions of Canada. Occasionally, though, the show does open up opportunities for residents in the United States. The show also has a Twitter feed that you can monitor for similar updates. Residents of the United States can also monitor current Property Brothers opportunities by checking the HGTV "Be On HGTV" page. Contact the show. E-mail the show's producers with as much information concerning your situation as possible. Submissions should be sent to: [email protected] Include your name and basic contact information, including phone number, e-mail address, and current home address. Describe your current situation and why you want to be on the show. You might a young couple with a growing family in need of more space, or you could be a retired couple looking to downsize into something more manageable. You need to describe your circumstances to the best of your ability. In other words, plead your case. Show some enthusiasm. In order to be chosen for the show, you will need to show considerable personality and dedication. As you describe your situation, you should also be prepared to demonstrate your willingness to participate. The vast majority of people on the show end up helping with the renovations. If you are unable to do so, make sure to have willing friends and family who can help. Let them know what your budget is. This information is not strictly necessary, but providing it lets the Scott brothers know what to expect and also lets the casting director know that you are serious about making things work. Consider mailing in a video application. Take footage of your current living space and explain in a voice-over why you need something more. Upload the video online and e-mail the link. A video is a good way to convey excitement and demonstrate your personality. Watch out for special opportunities. Sometimes, Property Brothers will put out a casting call for those who are only interested in updating their current home rather than those who are looking to buy. These opportunities are rarer, but they might make it possible for you to get help on an even tighter budget than usual. These applications should be e-mailed to: [email protected] Check the eligibility requirements. The show will still restrict applications by geographic location. In addition, there may also be limits on the style of home. Include complete contact information. This includes your full name, home address, phone number, and e-mail address. Provide information about your situation. You should include a short description about your family's living situation, needs, and desires. You should also describe what property enhancement ideas you have. Attach photographs. You should include a recent picture of everyone living in the home, two or three pictures of every room in the house, at least one picture of the front of the house, and at least one picture of the back of your house. Wait to be contacted. If you are chosen for the show, the producers will contact you. Oftentimes, you will hear back from the show within a week if they are interested. On occasion, though, it could take a couple of months before you get a reply. Response time mostly depends on the number of applicants. You may not receive a rejection e-mail if you are not chosen for the show. If you have not received a reply by the time the application process closes, your home has not been selected. Understand your commitment. You will likely be asked to sign a contract before appearing on the show. You are completely responsible for the cost of buying your home and renovating it. You will not need to pay the Scott brothers, however, nor will you need to contribute to their travel expenses. A large portion of the initial responsibility for finding the home will also fall to you. The producers may ask that you find a real estate agent in your area who can find fixer-up homes in decent neighborhoods, especially if you live outside of the show's usual filming area. You will need to be prepared to work on the show's schedule. This means being able to move out of your current home and into your new home within a few months. For instance, if you are selected for the show by late September, you can expect to be filming by late December. Work with the Scott brothers. Drew Scott is responsible for helping you to find your new home, while Jonathan Scott is responsible for the bulk of the renovations. Drew Scott will work with you and your real estate agent to determine a particular house will make sense financially. He will also help you to negotiate the listing price by performing a thorough inspection of the home. Jonathan Scott will use CGI to show you what your prospective house can look like after renovations. He is responsible for the overall design and will work with you in determining the most cost efficient options. Provide input. The two brothers will work with you; they will not make decisions against your will unless you do not make your will known. Prepare to do a lot of physical work. For the most part, homeowners are expected to help with some of the demolition. The show may or may not contribute some funding toward the cost of furnishing, depending on your circumstances and the renovations planned out. Property Brothers has been known to provide $20,000 to $25,000 toward furnishings. Renovations are usually finished within four to six weeks. Reapply, if necessary. If you were not chosen for the show during the application round you took part in, you can try again. Consider why your previous application may not have been successful before reapplying. Objectively review your application and look for ways to seem more dedicated, to make your plea sound more urgent, or to add more excitement or creativity to your application.	Set your budget. Know what you want. Know what to expect. Check for casting calls. Contact the show. Show some enthusiasm. Watch out for special opportunities. Wait to be contacted. Understand your commitment. Work with the Scott brothers. Reapply, if necessary.
https://www.wikihow.com/Know-if-You-are-Pregnant	How to Know if You are Pregnant	The only way to know for sure if you're pregnant is to take a pregnancy test or get tested by your doctor. If you've taken a test that came back negative but you still think you might be pregnant, check for early signs of pregnancy, like a missed period, tenderness in your breasts, nausea, or frequent urination. If you're experiencing these symptoms, think back to last time you had sex and consider taking another pregnancy test after more time has passed.	Think about when you last had sex. You must have vaginal sex to be pregnant. Oral sex doesn't count in this case. Also, consider whether you practiced safe sex. If you weren't on a birth control pill and didn't use another form of contraception (such as a diaphragm or condom), you have a much higher chance of getting pregnant than if you did practice safe sex. It actually takes about six to ten days after you have sex for the fertilized egg to start the implantation process, which is when you officially become pregnant. That's also when your body starts releasing hormones. A pregnancy test is most accurate if you wait until you miss a period to take it. Notice when you've missed your period. A missed period is often one of the first signs that you may be pregnant. If you go past your expected start date by a week or more, that could be an indicator that you're pregnant. If you track your period , figuring out when you had your period last should be easy. If you don't, try to remember the last time you had your period. If it's been more than a month, it could mean you're pregnant. However, this indicator isn't foolproof, especially if you have irregular periods. Watch for changes in your breasts. While your breasts will increase in size over the course of your pregnancy, you may also notice changes early on. Hormones fluctuate in your body when you become pregnant, which can cause tenderness and swelling in your breasts. Once you adapt to the hormonal changes, this particular pain may decrease. Check if you're feeling overly tired. Pregnancy can often bring on fatigue. You're growing a new life inside you, and that's hard work. However, in early pregnancy, this tiredness is more due to the fact that you have an increase in the hormone progesterone, which can cause drowsiness. Pay attention to stomach problems. "Morning sickness" is a common issue with newly pregnant women. This refers to nausea that tends to happen in the morning, but can occur at any time of the day. Often, this symptom starts about two weeks after conception and eases up after the first trimester. On average, about 70-80% of pregnant women experience morning sickness. You may also experience aversion to strong smells or certain foods, while at the same time, you may start craving other foods. You may have other digestive problems like constipation. Many women claim to develop a heightened sense of smell, and pick up on noxious smells like spoilage, smoke, and body odors more sensitively. This heightened sensitivity may or may not lead to nausea. Notice if you're running to the bathroom more to urinate. One of the early symptoms you may notice is running to the bathroom to urinate more often. This symptom, like many of the symptoms you'll experience if pregnant, is due to a change in hormones. Later in the pregnancy, the baby can put pressure on your bladder, which causes you to run to the bathroom. However, early in pregnancy, frequent urination is more likely to be due to hormonal changes. Look for implantation bleeding. Some women have a bit of spotting around when their period should begin. You may notice a bit of blood in your underwear or some brownish discharge. It may continue for a few weeks, but it will likely be lighter than your normal period. Keep an eye out for mood swings. The hormonal changes of pregnancy can affect your moods, causing you to be euphoric one minute and crying the next minute. While not everyone gets mood swings early on, it can happen. If you find you're crying at the drop of a hat or snapping at your loved ones, that could be an indicator you're pregnant. Watch out for dizziness. Dizziness can happen at any time during pregnancy, including early pregnancy. In early pregnancy, the cause is likely the fact that your body is creating new blood vessels (causing a change in blood pressure). However, it could also be caused by low blood sugar. Take a home pregnancy test. A pregnancy test is very accurate if you take it after you should have had your period. You can buy pregnancy tests at drugstores, big box stores, and grocery stores. You'll find them with either the family planning products or feminine hygiene products. A few tests are accurate before your missed period, but it should say so on the box. Take the test when you wake up, as it will be more accurate. Follow the directions on your box, but generally, you urinate on one end of a stick that has a test strip. After you're done, put it on a flat surface. Give it about five minutes or so to work. The package should tell you what to be looking for. Some tests show two lines for pregnant, while others are a single blue line. Decide if you need to do it again with a negative result. Most of the time, if you get a negative result, you're not pregnant. However, if you did the test too early (before your first missed period), it may come back with a negative result even if you are pregnant. If you want to be sure, you may need to take the test again. Try taking it again after you should have had a period. Confirm a positive result with a doctor. Although modern home pregnancy tests are highly accurate, you want to be 100% sure. Plus, if you are pregnant, you'll want to make a plan, such as deciding if you want to keep the baby or starting prenatal care. You can either take a confidential urine test at a family planning clinic like Planned Parenthood or at your physician's or gynecologist's office. Even if a urine test is positive, your doctor may draw blood to confirm that you are pregnant. Then the doctor can help you figure out a plan. Decide if you are in a place to raise a child. If the pregnancy came as a surprise, you'll need to decide if you want to keep the baby or not. Think about whether you're in a place to raise a child, both physically and financially. If you're not, could you make the necessary changes to care for the child? A child is a big responsibility, emotionally, physically, and financially. While no parent is perfect, you should at least want the responsibility of caring for another human life. Discuss it with your partner. Think about whether you would want to raise a child with the father of the baby. Your relationship needs to be mature enough to handle the responsibility of caring for and raising a child. If the father is someone you would considering raising a child with, discuss your pregnancy with them to see how you want to move forward together. If the father is not around, discuss the pregnancy and your situation with someone who cares about you, such as a parent or a sibling, just to have someone to bounce ideas off of. Begin prenatal care. If you decide to go through with having the baby, you'll start prenatal care. Prenatal care is basically keeping the baby healthy through regular checkups at the doctor. Your doctor will check on your own health, including screening for sexually transmitted diseases and diabetes, and the health of the baby at your first visit. Your doctor will help you set up a schedule for the rest of your visits. Consider if you want to end the pregnancy. You may decide that you don't want to have the baby, and that's a valid choice. If that's the case, your main option is an abortion, though the morning after pill can work up to five days after you've had sex. Research abortion clinics in your area. They can help you with your options. Keep in mind, though, many states and countries have laws in place that require doctors to tell you certain information, which is intended to discourage you from having an abortion. Don't let it discourage you if an abortion is what you desire - just make sure you are fully aware of all the risks involved in having an abortion. Some states may require an ultrasound before you can have an abortion. Depending on the state, you may need to get your parent's permission if you're under 18. The two main types of abortion in the first trimester are medical and surgical. Don't let the word "surgical" scare you, as it generally doesn't involve any cutting. Usually, a tube or forceps are used to open your cervix, and then a suction action is used. A medical abortion is when a pill is used to induce abortion. Research adoption. If you want to have the baby but feel like you can't raise it yourself, then giving your baby up for adoption can be another option. It is a difficult decision to make, and it is one that is binding, once the papers are signed. If you think this option is for you, begin by reading books about it, researching on the internet, talking to close friends, and talking to an adoption lawyer or an adoption professional. Talk to the father. In many states in the United States, the father has to give his consent before the adoption becomes official. If you are under 18, you need to talk to your parents before making a decision. Decide what kind of adoption you want. You can go through an agency or you can hire a lawyer to arrange an independent adoption outside of an agency. Choose the adoptive parents carefully. You may want a family who raises your child in your faith tradition, or you may want a family that's open to you being in the child's life. Also, in some adoptions, the parents may pay for your prenatal care and other medical expenses.	Think about when you last had sex. Notice when you've missed your period. Watch for changes in your breasts. Check if you're feeling overly tired. Pay attention to stomach problems. Notice if you're running to the bathroom more to urinate. Look for implantation bleeding. Keep an eye out for mood swings. Watch out for dizziness. Take a home pregnancy test. Decide if you need to do it again with a negative result. Confirm a positive result with a doctor. Decide if you are in a place to raise a child. Discuss it with your partner. Begin prenatal care. Consider if you want to end the pregnancy. Research adoption.
https://www.wikihow.life/Start-a-Push-Lawn-Mower	How to Start a Push Lawn Mower	Before you start a push lawn mower, locate the prime button, which is usually a red or black button with a rubber cap located somewhere on the body of the mower. Push this button 3-4 times to force gasoline into the lines. Pull the throttle lever, located on the handle of the lawnmower or the body of the engine, into a mid-to-high position. Grab the starter cord handle and pull it upward quickly and firmly. You may have to do this several times before the motor starts up.	Prepare to start the lawnmower. Move the lawnmower to an open, grassy area. Clear away any children's toys or rocks. Make sure your mower has gas and oil. If your mower has a 4-stroke engine, you can check the oil by opening the oil fill cap or dipstick. If your mower has a 2-stroke engine you'll need to mix oil in the gas. Make sure you mix the the right kind of oil with the gas, and in the proper ratio for your engine. Check the spark plug. There should be a single spark plug end sticking out on the back or side of the motor, with a lead that looks a thick wire with a rubber cap attached to it. This is what gets that motor running so make sure that the lead is firmly attached to the spark plug. If it's properly attached, it will look like a thick rubber hose capped onto a metal protrusion. If the spark plug isn't firmly attached, refer to your user manual. You may need to take the lawnmower to a mechanic to have it fixed. Have a mechanic change the spark plug once a year. Prime the carburetor. Locate the prime button, which is usually a red or black squishy button somewhere on the mower's body. Push it between 3 and 4 times in order to force the gasoline into the lines. Don't go crazy with the squishing, or you'll flood the engine. If you can't find the prime button, refer to your user manual. If your mower doesn't have a prime button, skip this step. However, double check the user manual to be sure. Open the throttle. The will usually be a lever on the handle of the lawnmower or on the body of the engine. Put the throttle lever in a mid-to-high position. If you skip this step, the engine won't be able to keep going once you've started it. If the mower is cold, set the choke. The choke helps provide a richer fuel-air mixture to the engine, which helps it stay running until it warms up. Once the mower has been running for a few minutes turn off the choke. Pull the starter cord. If your lawnmower has a horizontal lever near the handle, hold it against the handle. Next, grip the handle of the starter (attached at the end of a rope or cord), and pull upward quickly and firmly. You may have to do this several times before the motor starts up. If it doesn't start or make any noises at all, the spark plug may not be attached. Check the spark plug and try again. If it sputters and sounds like it's trying to start (but doesn't) you may not have enough gas in the tank. Check if the starter is stuck. The starter is the rope with a handle coming out of the body of the lawnmower. If this chain is abnormally difficult to pull, the blade may be stuck or jammed with grass. Disconnect the spark plug by gently pulling the head of the rubber hose away from the metal attachment. Turn the lawnmower on its side and clear the debris from the lawnmower, being careful of the sharp blades. You MUST disconnect the spark plug before doing this. Otherwise, you risk the lawnmower starting with your hands inside of it. If the starter is still stuck after clearing out the debris, see a mechanic. Examine your lawnmower if it is smoking. First, turn off your lawnmower and allow it to sit for an hour to cool off. Monitor it to make sure the smoking stops after a few minutes. Keep a fire extinguisher on hand in case of emergencies. If your lawnmower is smoking and won't stay on, take it to a small engine a mechanic. Your mower may need servicing. Clear the discharge chute. Once the motor has cooled, disconnect the spark plug and clear away debris from the blades and the discharge chute (where the grass clippings fly out). If the lawnmower continues to smoke, the air filter may be clogged or the blades may be bent. See a mechanic to resolve these issues. The air filter should be replaced yearly to reduce the risk of clogging. Change the mower height if you lose power while mowing. If your mower dies while you're using it, you may be cutting grass that is too tall. If this is the case, raise the cutting height of your lawnmower. Refer to your user manual to do this as every lawnmower is different. Check your user manual to see if it addresses this issue. Some models have “quirks” that can be easily fixed if you know how to do it. Always be careful when changing the height of your lawnmower. Make sure the mower is off and the spark plug is disconnected. Check the motor oil before every use. This step is especially important if your lawnmower hasn't been used for a long period of time. Look for a cap on top of the mower body displaying the word "oil" or a picture of an oilcan. Unscrew this cap to begin checking the oil. If your lawn mower doesn't have a dipstick attached to the oil lid, look for a “fill” line inside the oil tank. If the oil level is below that line, add more oil. Insert the dipstick into the oil. There will be a dipstick attached to the lid to help you measure the oil. Wipe the dipstick clean and reinsert the dipstick completely. Remove the dipstick again and check the oil level on the stick. If it's below the “fill” line, add more motor oil. Refer to your user manual if you don't know what kind of oil your mower uses. Maintain the condition of your lawnmower. Change the oil at the recommended service interval (around 25 hours of normal operation is a good rule of thumb if you're not sure). Changing the oil yourself can be difficult and messy. If you're inexperienced and have the funds, save yourself the headache and take the lawnmower to a professional lawnmower mechanic. Similarly, your lawn mower blades need to be sharpened every few months. This process is very dangerous and should be done by a lawnmower mechanic. If you decide to change the oil yourself, remember to properly dispose of the leftover oil by taking it to a recycling facility. Used oil can contaminate groundwater and damage the environment. Never attempt to work on machinery alone. If you get hurt, no one will be around to help you. Fill the gas tank. This is the most common cause of lawnmower “failure.” Open the gas cap and take a look inside. If you don't see any gas in there, fill it up to the recommended level. There should be markings on the inside to show you where that is; if you don't see one, fill until the level of gasoline is just below the filler tube. Avoid filling the gas tank too high. If you do, the gas may spill out and cause a fire. If you're not sure what kind of gas to use, refer to your user manual.	Prepare to start the lawnmower. Make sure your mower has gas and oil. Check the spark plug. Prime the carburetor. Open the throttle. Pull the starter cord. Check if the starter is stuck. Examine your lawnmower if it is smoking. Clear the discharge chute. Change the mower height if you lose power while mowing. Insert the dipstick into the oil. Maintain the condition of your lawnmower. Fill the gas tank.
https://www.wikihow.com/Reset-a-GE-Dishwasher	How to Reset a GE Dishwasher	To reset a GE dishwasher, press the Start or Reset button during a cycle. If you have a top-loading dishwasher, you'll need to open the top, press the button, and close it again. Then, wait 2 minutes for the dishwasher to pump out the water. After 2 minutes, open the door and add any additional dishes. When you're ready to start a new cycle, close the door and press the Start button.	Press the Start/Reset button to cancel the cycle. If your machine is malfunctioning mid-cycle or you forgot to add a dish, you'll need to reset the cycle. For front-control washers, press the Start/Reset button. If you have a top-control washer, carefully open up the top of the dishwasher door and press Start/Reset, then close the door. Dishes can be added at any point up until the main wash. Wait 2 minutes while the water pumps out. Make sure to wait before opening the machine and adding dishes. During this time, you may see a blinking light, which means that the machine is resetting. Make sure the light has stopped blinking before starting up the machine again. Unlatch the door carefully and load any additional dishes. Be careful of any hot steam or water. Place any extra dishes in the dishwasher and start a new cycle by pressing the Start button again and push the door closed until it latches. Use the reboot as a last resort. Since this is a hard reset, you shouldn't perform a reboot on your machine too regularly. Always try the Start/Reset button first. If that does not work and the machine will not reset, try rebooting the dishwasher. Unplug the unit to cut the power. If you can access the cord, carefully unplug it from the power source. This will completely reboot the unit and should fix any problems with the machine. Turn off the unit’s power from your home’s circuit breaker or fuse box. If you don't have easy access to the machine's cord, you can also cut power from the main power control. If your circuit breaker or fuse box isn't close by, this may require some walking back and forth. Make sure to only cut power to that outlet, not other areas of your house. Wait for 30 seconds to 10 minutes before turning the power back on. While GE suggests that you wait only 30 seconds before plugging it in or turning the power on again, sometimes your machine may need a longer break. Keep the power off for up to 10 minutes, then restore power. Your machine should be back to normal.	Press the Start/Reset button to cancel the cycle. Wait 2 minutes while the water pumps out. Unlatch the door carefully and load any additional dishes. Use the reboot as a last resort. Unplug the unit to cut the power. Turn off the unit’s power from your home’s circuit breaker or fuse box. Wait for 30 seconds to 10 minutes before turning the power back on.
https://www.wikihow.com/Make-People-Want-to-Be-Your-Best-Friend	How to Make People Want to Be Your Best Friend	To make people want to be your best friend, compliment them and pay attention to what they say to make them feel special when they're around you. When you're talking to people, try to be confident in yourself by standing up straight, smiling, and making eye contact. Also, avoid talking negatively about yourself or making self-deprecating jokes since people want to be friends with positive people that feel good about themselves.	Exude confidence. People tend to flock to those who have a good sense of self-confidence. They often admire them and want to be around them. Project self-confidence to others, even if you don't have much, and you'll likely attract more friends. The key to effective and attractive self-confidence is to not come off as cocky or self-centered. Simply walk with your back straight, shoulders back, and head held high. Look people in the eye and smile when you talk to them. Don't act like you're better than others by not speaking or ignoring them. Make everyone you meet feel like a million bucks. Avoid negative self-talk. As much as it can be funny to make yourself the subject of a good joke, don't take self-deprecating talk too far. People don't want to be around someone who always talks about themselves too much--whether it's positive or negative. For example, don't let your social group catch you saying negative things like "I'm fat" or "I look hideous." People want to be around people who feel good about themselves because that type of self-confidence can be contagious. Belittling yourself sends the message that you're secretly low in confidence. So, avoid such language at all costs. Start conversations. You can't expect people to want to be your friend if you aren't willing to put yourself out there. Strike up conversations with people whenever and wherever you can. You never know, you could find your new best friend in line at the grocery store. Practice what you are going to say to someone when you are alone. You could talk about the weather, the local sports team, outlandish celebrity news, or whatever you like to talk about. Having a topic prepared can help you feel more confident when you try to talk with someone new. Join a social group to meet new people. If you want to meet new people and potential best friends, you'll need to engage in new experiences. You're not going to meet anyone if you aren't willing to try new things. Finding people who are interested in what you are is a great start at finding true friends. Join groups or take classes that interest you. Doing so gives you a great chance of finding someone who enjoys the same things you do. You could also ask your friends and family if you could meet their friends, or talk to people who share the same religious beliefs as you do. Some of the most meaningful relationships start because of shared interests. Be the person you want to be friends with. Is there a certain personality or trait that you find attractive when you're looking for friends? If so, take on that trait. This doesn't mean you have to be fake--just try to incorporate some of that into how you act. For instance, if you like people who go out of their way to care for others, then do that, as well. If you admire people who take risks, then start taking some of your own. Be spontaneous and step out of your comfort zone. You'll likely not only find that you are happier, but that new friends will naturally be more attracted to you. Be available. A person isn't going to jump to be your best friend if you don't seem willing to put work into the friendship. Great best friends are there when you need them. Make sure you are there for the people around you and spend time with them when you can. Showing that you are truly interested in their happiness and well-being will make them see that you are a true friend. This could mean sending texts to check in, bringing them soup when they aren't feeling good, offering your time when they need help, and opening yourself up to them. It may make you feel vulnerable doing this, but it increases your chances of finding a best friend. Act interested. People generally like to talk about themselves. This isn't done in an arrogant way--it's just how they best relate to others, through their own stories. Find out all you can about potential friends. Show interest in them by asking questions that get them talking. Ask questions like, “What's your favorite thing to do?” “Why did you choose this career path?” or “Who is the person who influences you most?” Asking different questions like this allows you to get to know them on a personal level and opens up the beginnings of a great friendship. Spend time together. It's difficult to maintain a relationship with someone you don't see. You also may make them feel like they aren't worth your time if you don't see them often. Do what you can to share your time with them and they will see that you think they are worth the effort. Although going out and attending events together is fun, you don't always have to do something. Just being in the same room together and chatting about what is going on with your life is often more fulfilling. Make people feel good about themselves. Part of being a good friend is acting as a cheerleader. You have the ability to make others feel good about themselves, and this is something you should take on for your friend. When you are able to lift up their spirits and support them, they will likely be grateful to you and your friendship, which can allow it to become stronger. Demonstrate trustworthiness. What makes a best friend stand out from other friends is your ability to share anything with them. Best friends have secrets that are kept between them. You can show your capacity to be a best friend by being honest with your friends and keeping their secrets. If a friend tells you something, don't share it with anyone else. Unless, of course, your friend is in danger, you should keep your lips zipped. Trustworthy people are also honest. If your friend asks you a serious question, tell the truth, even if it hurts. For instance, if a close pal asks, "Do you think I should go to second-base with Josh?" Show your concern by saying "I think you should wait until you're sure he really cares about you." Don’t contact them too much. When you're just building the relationship, you don't want to scare the person away by trying to make too much contact. Texting and calling several times a day may be overkill and could make the person resist wanting to be friends with you. Initially, making contact every few days or when you want to do something together is ideal. Over time, you can reach out more, but only after you've been friends for a while. A good rule of thumb is to follow the other person's lead. Return texts or calls when they text or call you. If you don't hear from them after a few days you can reach out, but only do it once. Bombarding them with texts and calls will just scare them away. Recognize the signs you need to back off. If you've made the mistake of coming on too strong, you may be able to save your friendship by taking a step back. By giving the person space, you may make them more apt to being your friend. If your calls and texts are unanswered, your invitations for spending time together are often declined, or you just have a feeling that something is going wrong, your friend may be backing away from you. You can ask them what happened, or you can try giving them space and see if that makes the friendship better. Give the friendship time to grow. Just like every relationship, this friendship needs time to blossom. Don't expect too much too soon. If you've found someone you feel you've made a connection with, you may want to jump at the chance of spending as much time together as possible. However, this may make your new friend shy away from you. Take things slow and give your friendship a time to develop into something strong and long-lasting.	Exude confidence. Avoid negative self-talk. Start conversations. Join a social group to meet new people. Be the person you want to be friends with. Be available. Act interested. Spend time together. Make people feel good about themselves. Demonstrate trustworthiness. Don’t contact them too much. Recognize the signs you need to back off. Give the friendship time to grow.
https://www.wikihow.com/Fake-a-Convincing-American-Accent	How to Fake a Convincing American Accent	To fake a convincing American accent, enunciate each syllable when you say a word. Also, open the corners of your mouth wide when you're saying vowels instead of dropping your jaw, which will make your vowels sound more loose and American. If a word has an "r" in it, stress the "r" sound since Americans typically pronounce things with a hard "r." If you need some help getting the hang of it, watch some American TV shows or listen to some American music.	Loosen up your tongue. Before you start speaking, put your mouth in a relaxed position. For the most part, your lips and jaw, along with the rest of your face, should be at rest when speaking American English. Keep your tongue in the center of your mouth, just behind your two front teeth. To determine whether your mouth is in the right position, sigh. You should naturally make an “Uh” sound (As in “Love”) as you exhale. American English is spoken with “Neutral” mouth movements, and doesn't include many harsh sounds or difficult oral techniques. Enunciate each syllable clearly. Break down words into small units and say each one of them clearly. A word like “Spectacular,” for instance, would be enunciated as “Spek-tak-yuh-ler” When you get better at making the sounds individually, you can speed up and start speaking more fluidly. If you're unsure how to break a word down into smaller syllables, listen to audio examples on YouTube or Dictionary.com. One of the defining attributes of standard American English is how distinctly each word is pronounced. Pronounce vowel sounds loosely. Generally speaking, American vowels are “Wider” than they are “Tall.” This means that the corners of your mouth will be doing more work than your jaw. Try not to open your mouth too wide, or it may throw off your pronunciation. Most vowels will be formed from the front of your mouth (As in “Cheese” or “Fuel”). There are only a few outliers, including compound vowels in words like “Out” and “Always.” Watch the way Americans' mouths move when they say common English vowel sounds and try to recreate these positions yourself. Stress your “R” sounds. Keep your tongue in the center of your mouth and lift it slightly so that points toward your teeth (But doesn't actually touch the roof of your mouth). Purse your lips and let the sound emanate from your throat. Your mouth will return to this position every time you speak an “R,” whether the word is “Rock” or “Horticulture.” Unlike British, Australian, and other forms of English, American English is most often spoken with a hard “R” (With the exception being Northern dialects). An “R” sound provides the emphasis in every word of a sentence like “There are four birds.” Master the different pronunciations of “Th”. Press your tongue against the back of your front teeth so that the tip is just slightly sticking out. Exhale through your teeth to make a soft “Th” sound. For a hard “Th,” keep your mouth in the same position, only this time vocalize the sound rather than using your breath for a more resonant effect. There are two different “Th” sounds in American English—the soft “Th” as in “Think” and “Health” and the harder “Th” used in words like “This” and “Mother.” Pay attention to the way native speakers sound out various “Th” words to get an idea of how each pronunciation is used. Drill the words and sounds you find most difficult. Write down a list of words that are giving you trouble and spend a little extra time going over them. Don't rush it—speak each word slowly, feeling out every part. Split complex words up into smaller parts that are easier to pronounce, then put them all together when the sounds start working with you. Make an effort to master 3-5 words from your list per day. Remember, the only way to get better at anything is dedicated practice. Spend more time with native speakers. Talk to Americans every chance you get; since they've been speaking the language all their lives, they'll provide the best example to follow. Try to absorb the subtleties of the language, making mental notes about what stands out to you and what you need to work on. If you have American friends, don't be shy about asking them for help. They may be able to offer you useful tips and exercises for refining your accent. Pay attention to their other mannerisms, as well, like their facial expressions and what they do with their hands while they're talking. Watch American movies and television. If you're unable to talk with a native speaker in person, your next best bet is to turn on the TV and find typical American movies and shows to watch. While you're watching, repeat simple words and phrases to yourself, doing your best to imitate them exactly. Movies and TV shows make great guides because the dialogue has to be spoken in such a way that the viewer can catch it. Think of your daily viewing as homework. You'll be learning and entertaining yourself at the same time—it's a win-win! Listen to American music. Play some recordings from notable American musicians and analyze the way they place emphasis on different words. You'll notice that most words stay the same, even as they change them to fit the song's rhythm. Since they tend to be sticky in your memory, songs can be useful tools for getting the particulars of another language down. Music will also expose you to other devices that are unique to American-style English, such as rhyme, similes, and metaphors. Use programs like iTunes or Spotify to stream songs so you can listen on the go. The catalogs of iconic American recording artists like Bruce Springsteen, Johnny Cash, Bob Dylan, and Elvis Presley are a good place to start. Make your vowels harsh to mimic Northern speakers. Switch the point of pronunciation from the front of your mouth to the roof. Elongate your vowel sounds and add a slight nasal inflection. Northerners also tend to be more lax in the way they pronounce certain consonants, particularly “R”s. In a word like “Car,” you might not hear the final “R” at all. It may be helpful to look at languages and dialects like Irish, Italian, and Polish to understand how Northern American English evolved. Talk like a Midwesterner. Rather than forming vowel sounds in your throat, let them come from the top of your mouth just under your nose, similar to a Northern American accent. Except for when you're articulating consonant sounds, keep your tongue near the center of your mouth. Speak with a brisk pace, but leave a little space between each word. Midwestern accents are recognizable for their nasal quality, as well as the way they "Shift" certain vowels (the "O" in "Open" sounds more like "Ooh," while the one in "Opposite" will sound more like a sharp "Ah"). To get the right intonation on your vowel sounds, draw your lips back just slightly like you're smiling. Try a Californian accent. For this dialect, you'll actually want to enunciate Less. Push your lips out slightly and hold your mouth open as you talk. Your words should escape with a kind of lazy uniformity, almost like your mouth is numb. For a more authentic delivery, let your "o" sounds trail off a little ("Ow-uh"). While not totally accurate, the stereotypical surfer and "Valley girl" accents commonly used in movies can give you a good idea of the unique spin Southern Californians put on the language. Add some Southern twang. Draw out your vowel sounds into two separate parts, allowing them to rise and fall as you speak the word. Let your words run together a little and don't put as much of an edge on them as you ordinarily would—Southerners are known for their easygoing drawl. Faking a Southern accent is all about getting the lilt down. In Southern English, a single-syllable word like “Wind” might come out as two or even three syllables (“Wee-yun-duh”). Southerners often leave the final “G” off of present tense verbs, so words like “Reading” become “Readin'.” Learn a few slang terms. Identify the kind of slang that's popular where you live, or in the region that you're trying to imitate. Slang is like the final puzzle piece when it comes to pulling off a convincing accent. While it has no direct impact on your accent, you'll sound that much more believable once you're able to use it correctly. Add some of the most common slang terms used in American English to your repertoire, like "Chill," "Sweet," and "What's up?" Incorporate slang into conversation sparingly to keep it from sounding forced. Using the wrong slang (Or using the right slang at the wrong time) can give you away, and may even be considered rude. Hold off on working slang into ordinary conversation until you're comfortable with its meaning and application.	Loosen up your tongue. Enunciate each syllable clearly. Pronounce vowel sounds loosely. Stress your “R” sounds. Master the different pronunciations of “Th”. Drill the words and sounds you find most difficult. Spend more time with native speakers. Watch American movies and television. Listen to American music. Make your vowels harsh to mimic Northern speakers. Talk like a Midwesterner. Try a Californian accent. Add some Southern twang. Learn a few slang terms.
https://www.wikihow.com/Keep-Wine-After-Being-Opened	How to Keep Wine After Being Opened	Wine can lose its flavor if a bottle is left open overnight or longer, but luckily you've got several options to easily store it for drinking later. You could cover the bottle with plastic wrap and seal it with an elastic band. If you still have the cork, reinsert it into the bottle once you've finished drinking. Once you've sealed the bottle, put it in the fridge for storage, since this slows down the chemical process that makes it go bad. You should do this with red wine too, but remember to warm it back up to room temperature before drinking it, since red wine isn't usually drunk cold. Another option is to transfer your leftover wine to a half bottle, which will reduce the area of wine that's exposed to oxygen. Remember that drinking old wine won't do you any harm, it just won't taste very good.	Cork the bottle. Close a bottle of wine after pouring individual glasses from it. Use the cork that the bottle came with, or a reusable wine stopper. Re-cork properly by inserting the cork into the bottle in the same direction as when you pulled it out. Avoid putting the “clean” side of the cork into the bottle facing the wine, even if it seems easier to do so, as it may not be clean and could in fact contaminate the wine. If you don't have a cork or stopper available to seal your wine bottle, use a small piece of plastic wrap to cover the mouth of the bottle, then secure with a rubber band. If the bottle has a screw cap, you should screw it back on. Stick the bottle in a chiller or fridge. Once the bottle is re-corked, put it into a wine chiller or the refrigerator. Keep in mind, though, that once the wine touches the air, it will begin to lose its fruit and freshness quickly. It's best to finish an opened bottle within 2-3 days. Don't store the wine bottle horizontally on its side once opened, whether on a rack or in the refrigerator. This will expose a greater surface area of the wine to oxygen. Note that keeping wine in the refrigerator will not keep it from going bad, but it can slow down the chemical process responsible for making the wine lose its flavor. Avoid heat and light. Keep an opened wine bottle away from direct sunlight and high heat. Favor cool, dark areas or a fridge. Avoid storage in temperatures above 70° F. Also keep the wine away from a window to prevent heating and discoloration from the sun. When taking leftover red wine out of storage in the fridge or other cool place, let it warm up gradually. Place the bottle in lukewarm water, or simply bring it out of the fridge about an hour before serving. If you're passionate about your wines, investing in a wine cooler that will keep your wine at a consistent temperature might be a good idea. Transfer to a half bottle. Pour your leftover wine into a half-size wine bottle and seal. This will reduce the surface area of the wine that's exposed to oxygen, slowing the aging process. Make sure your half bottle of leftover wine is sealed tightly with an appropriate cork, stopper, or screw-top. Save empty half bottles, which you can often find when buying dessert wines, and reuse over and over again for this purpose. If you don't have any half bottles on hand, you can use another small glass container that seals tightly. Purchase a vacuum pump. Buy a vacuum cap system for wine, which removes the oxygen from inside the bottle. Potentially lengthen the freshness of leftover wine in this way. You may want to invest in this device if you frequently have opened bottles of wine to keep, or drink varieties particularly prone to oxygenating, like full-bodied white wines such as oaked Chardonnay or Viognier. Note that there is some disagreement about the effectiveness of wine vacuums. Some say that the oxygen removal is only partial, or it can actually damage the flavor of the wine due to extracting its aromas as well as the oxygen. Invest in an inert gas system. Replace the oxygen in an opened bottle of wine with an inert gas, most commonly Argon. You can buy a device for this purpose from wine retailers. Try an aerosol spray for an inexpensive option, or a more sophisticated system like the Coravin. Invest in this system if you're a wine connoisseur who frequently needs to keep open bottles, as in a restaurant or other serving setting. Take extra care with sparkling wine. Avoid attempting to keep sparkling wine for more than one to three days. Put it in the refrigerator and seal it to avoid losing its carbonation. Get a stopper specifically made for storing sparkling wine, which will more securely seal the bottle. A regular cork will pop out due to carbonation. Don't use a vacuum pump on sparkling wine bottles, as it will suck out the carbonation of the wine. Some people enjoy day-old sparkling wine like champagne more than when it's freshly opened, due to the slight decrease in carbonation and rounding out of flavors. However, don't depend on the flavor remaining after more than 24 hours. Put reds in the fridge, too. Keep opened bottles of red wine, not just white wine, in a wine chiller or the fridge. Just allow leftover red wine to warm back to room temperature before serving. Note that dark, rich reds like Cabernet Sauvignon and Petite Sirah will generally keep for longer than lighter red varieties like Pinot Noir. Aged wine older than eight to ten years, and organic or sulfite-free wines, are also more susceptible to going bad more quickly. Keep long-lasting fortified and box wine. Try keeping fortified wine, such as Marsala, Port, or Sherry, for much longer than any other type of wine. You can also buy bag-in-a-box style wine for longer storage. Fortified wines can keep for longer due to the addition of brandy, or sugars in the case of dessert wines. Keep them for up to 28 days with a cork in the fridge. Keep boxed wine in the fridge and continue drinking from it for two to three weeks. Pay attention to and don't drink beyond the given expiration date, as it is provided based on regulations for food stored in plastic. Another method of keeping any wine for a very long time is to freeze it for use in cooking. Freeze wine into cubes or a block and keep it in the freezer in an airtight container for up to four to six months. Finished.	Cork the bottle. Stick the bottle in a chiller or fridge. Avoid heat and light. Transfer to a half bottle. Purchase a vacuum pump. Invest in an inert gas system. Take extra care with sparkling wine. Put reds in the fridge, too. Keep long-lasting fortified and box wine. Finished.
https://www.wikihow.com/Crystallize-Honey	How to Crystallize Honey	To crystallize honey, make sure you purchase unfiltered, pure honey, since this is the only kind that will crystallize. If your honey didn't already come in a plastic jar, you can transfer it to one when you get home to speed up the crystallization process. You can also mix 1-2 tablespoons of water into the honey and store it in your refrigerator to encourage crystallization.	Purchase unfiltered honey. Regardless of how much time passes and the temperature it's stored at, honey that's been processed or tampered with will not crystalize. Only raw, unfiltered honey will crystalize. Make sure you purchase unfiltered, pure honey. Unfiltered honey may have an added cost, but it's the only way to get crystalized honey. It may be easier to find unfiltered honey in an organic grocery store or the organic section of your store. Store your honey in a plastic jar. Exposure to air may make honey crystalize faster. Plastic jars are generally more porous than other storage options. If your honey did not already come in a plastic jar, transfer it to one to speed up the crystallization process. Ask at a store which honey crystalizes fastest. If you're buying your honey from a local business, like a farmer's market, ask the provider which honeys crystalize fastest. Honeys infused with things like rose petals may crystalize faster than other types of honey. Add water. A low glucose-to-water ratio speeds up the process of crystallization. Try adding a tablespoon or two of water to your honey and mixing it in. This may result in faster crystallization. Store your honey in the refrigerator. Honey stored in temperatures around 50 degrees Fahrenheit (10 degrees Celsius) will crystalize much faster. Store your honey somewhere like the fridge. Use a thermometer to determine your fridge's heat to make sure it hovers around the 50s. Do not freeze your honey. This will prevent it from crystalizing. Wait for your honey to crystalize. Unfortunately, there is no exact formula to know how long honey crystalizes. When kept at the right temperature, most honey will crystalize but this can take anywhere from weeks to years. When your honey crystalizes, you will realize the honey is formed into large crystals with white air bubbles in between. Transfer small amounts of crystalized honey to runny honey. If you already have some crystalized honey, transfer this to a container of runny honey. The presence of honey crystals may speed up the crystallization process. Use it as a spread. Crystalized honey is thicker than regular honey. You can use it as a spread on things like bread, bagels, toast, and English muffins. Glaze meat with crystalized honey. Meats like pork and chicken can taste great with a honey glaze. You can just as easily use crystalized honey as regular honey to glaze your meats prior to cooking them. Sweeten drinks with crystalized honey. Honey crystals can be dropped in hot drinks like coffee and tea. They dissolve just like sugar cubes and will sweeten up your drink.	Purchase unfiltered honey. Store your honey in a plastic jar. Ask at a store which honey crystalizes fastest. Add water. Store your honey in the refrigerator. Wait for your honey to crystalize. Transfer small amounts of crystalized honey to runny honey. Use it as a spread. Glaze meat with crystalized honey. Sweeten drinks with crystalized honey.
https://www.wikihow.com/Socialize-a-Puppy-from-a-One-Pup-Litter	How to Socialize a Puppy from a One Pup Litter	To socialize a puppy from a one pup litter, introduce it to other puppies when it's between 3 to 12 weeks of age, which is when dogs learn social skills. Make sure to introduce it to puppies that are around the same size, since larger puppies may injure smaller ones while playing. You should also encourage friends or relatives to play with it so it gets used to being around people. Additionally, take your puppy to parks or pet stores to get it used to different locations. Then, try taking it to puppy classes, where it can play with other puppies in a safe, supervised environment.	Introduce puppies between 3 and 20 weeks of age. Puppies are naturally playful and curious, and they develop a lot of their social skills during the period between 3-12 weeks. It's important to socialize them during this formative time; once your puppy has reached 21 or 22 weeks of age, it won't be as easy to socialize your puppy, and it could develop behavioral problems like nipping, aggression, and anxiety. Failing to socialize your puppy during this crucial stage may result in an adult dog that lacks important social skills. It's important that you introduce your pup to others around the same size and weight, especially when yours is 3-8 weeks old. If you introduce your small pup to a much larger, older puppy, the larger dog could potentially knock down or hurt yours in the excitement of playing. Take the pup to puppy classes. Puppy classes are specifically designed to allow pups to meet one another, and to play together in a safe, supervised environment. These socialization spaces can go a long way towards familiarizing your dog with other pups of its own age, and can replicate the social environment that your pup would've gotten with its litter-mates. Puppy classes are often offered by large pet stores, such as PetSmart and Petco. Also ask your veterinarian and the staff or owners of your local pet store if they know of any local puppy classes. Finally, look at the vet's office and pet store for posted signs or flyers advertising puppy classes. However, before considering a puppy class, make sure that your pet has had all necessary vaccinations. If any of the pups at the class haven't been vaccinated, they pose serious health risks to the other animals. If there are no puppy classes in your area, reach out to your friends and acquaintances. It's likely that one or more of them have puppies and would be happy to socialize the animals together. Make socialization pleasant for your puppy. The entire purpose of socialization will be defeated if your puppy finds the process overwhelming or scary. When socializing your puppy with other dogs, always make sure that your pup is having a good time—playing, wagging its tail, barking—and does not feel overwhelmed or threatened. If you're exposing your puppy to new dogs and the puppy huddles in the corner, either remove your pup from the situation or have some of the other dogs/puppies leave. You don't want your puppy to associate other dogs with feelings of fear and anxiety. Take the pup to places you commonly visit. Since you'll most likely take your dog outside with you once it's grown and has becomes an adult, you should familiarize your pup with the outside world from an early age. Take the puppy to the vet, to various parks, to your office workplace (if permitted). Walk the pup along roads so it can see and hear traffic. A puppy that's cooped up inside and never experiences the sounds, smells, and sights of the outside world will grow into a fearful, shy dog and make an unpleasant pet. Socialize your puppy with other species. Pups will likely be most comfortable with other puppies and dogs, but it's also important to allow them to meet other species of animal. This is especially important if you own another pet, like a cat, bird, or hamster. Allowing your pup to spend time with other species will familiarize the pup with these animals and help it prevent it from barking or chasing other species when it sees them first the first time as an adult. If there is a pet store in your vicinity, take you pup to visit. Let it walk through the store and smell the animals in their cages. Ask your friends if they have other pets, and if so, bring your puppy to their house. Allow the animals to sniff each other and, if both animals seem comfortable, allow them to play together as well. Let your puppy interact with adult dogs. In addition to socializing your pup with other puppies, you should let it meet adult dogs. Since older dogs may be hostile towards puppies, introduce the animals with both on a leash at first, or put the puppy in a crate for the older dog to smell. Once the puppy and dog have sniffed one another, and if there are no signs of fear or hostility, you can let the dogs off their leash. Let the two dogs play together, but keep an eye on your pup in case the older dog plays more aggressively than the puppy can handle. If you see a dog owned by a stranger—for example, at the dog park—confirm with the owner that the dog is friendly and will not attack your pup. If your puppy runs up to an older dog that happens to be aggressive, the dog may attack and harm your pup. Expose your puppy to about five new people a day. It's important for your pup to interact with people other than you—otherwise, once the dog has matured, it may be openly hostile and mistrustful towards other individuals. Aim to introduce your pup to five new people a day. Taking your pup to a dog park (or a regular park) is a great way to socialize it. Be careful when leaving it on the ground around large dogs, however, as they may not be used to puppies and may play too aggressively. Invite friends and family over often. The people your dog meets don't need to all be strangers; invite friends and family members over and ask them to pet, cuddle, and hold your puppy (which they'll probably want to do anyway). As these people come to your house more often, the pup will soon get used to seeing them and will feel comfortable around them. Don't overwhelm your puppy with all of the socialization. If it seems tired, or doesn't want to be picked up and coddled anymore, ask friends to leave the dog alone and enclose it in a separate room. This time alone is important for your puppy as well; it will help prevent the dog from developing separation anxiety later in its life. Socialize your pup with a variety of types of people and clothing. If you only introduce your puppy to people who look, act, and dress like you, the dog will likely be confused or aggressive when meeting people who act or dress differently. Ask your visiting friends to wear large, floppy hats, sweatshirts with hoods, sunglasses, snowboots and other types of clothing your dog is likely to see in the world. Introduce your puppy to people of different ethnicities than yourself, too. For example, if you only socialize your pup with Caucasian friends, your dog may bark or react with fear when seeing a person of color.	Introduce puppies between 3 and 20 weeks of age. Take the pup to puppy classes. Make socialization pleasant for your puppy. Take the pup to places you commonly visit. Socialize your puppy with other species. Let your puppy interact with adult dogs. Expose your puppy to about five new people a day. Invite friends and family over often. Socialize your pup with a variety of types of people and clothing.
https://www.wikihow.com/Add-a-Profile-Picture-to-Your-YouTube-Profile	How to Add a Profile Picture to Your YouTube Profile	Since Google owns Youtube, the photo you set as your Google Account photo will automatically become your Youtube profile photo. To set your profile picture, first log in to your Youtube account by clicking the “Sign In” button at the top left of the screen. Once you're signed in, click the icon in the upper right-corner on the screen, and click the “Settings” button in the drop-down menu. To the right of your name and profile image, click “Edit on Google.” This will take you to your Google Profile. Click the white camera icon, then choose a photo to upload. Click “Open” to upload your photo, then click “Done” in the top right corner of the window.	Go to https://www.youtube.com in a web browser. You can use any web browser on PC or Mac. Log-in to your YouTube account. If you are not logged into your YouTube account automatically, click the blue Sign In button located in the top right of the YouTube webpage. Then select the Google account associated with your YouTube account. If none of the accounts listed are associated with your YouTube account, click Use another account and sign in with the email address and password associated with your YouTube account. Click the icon in the upper-right corner. This is where your profile picture normally goes. If you do not have a profile picture set, it will be a colored circle with your initial in the middle. This displays your account menu. Click Settings. It's towards the bottom of your account menu. It's next to an icon that resembles a gear. Click Edit on Google. It's the blue text next to your name and profile image at the top of the Settings menu. This opens the "About Me" page for your Google account. Click the icon in the circular icon. The circular icon in the middle of the page contains your current profile image, or a colored circle with your initial. Click the white camera icon in the middle to display the "Pick a Photo" window. Click Upload Photo. It's the first square in the upper-left corner of the "Pick a Photo" window. This displays a file browser you can use to select a photo. Select a photo and click Open. Use the file browser to navigate to a photo file on your computer. Different folders are listed in the sidebar to the left of the file browser. Click an image file to select it, and then click Open in the lower-right corner of the file browser. Make sure you have a file saved to your computer that you can upload. Alternatively, if you have photos already uploaded to your Google account, you can click one of those photos in the "Pick a photo" window. Click Done. It's in the upper-right corner of the "Pick a photo" window. This confirms the changes you have made to your account. The photo you select applies to all your Google accounts, including your YouTube account. Open the YouTube app. The YouTube app has an icon that resembles a red TV screen with a white 'Play' triangle in the middle. Tap the icon on your homescreen to open the app. If you are not signed in automatically, tap the icon that resembles a person in the upper-right corner and select the Google account associated with your YouTube account. If this account is not listed, tap Add account and sign in with the email address and password associated with your YouTube account. Tap the icon in the upper-right corner. This is normally where your profile picture goes. If you have not set a profile picture for your YouTube account, it displays a colored circle with your initial in the middle. Tap your name. It's below your profile icon at the top of the "Account" menu. This displays list of account you can sign in with. Tap . The gear icon is in the upper-right corner of the "Accounts" menu. This displays the "Manage accounts" menu. Tap the account you want to set a new picture for. This displays the menu for that Google account. Tap Update Photo. It's the blue text below your name and email at the top of the Google Account menu. Tap Set profile photo. It's the blue text in the lower-right corner of the pop-up. Tap Take photo or Choose from photos. If you wish to take a photo with your camera, tap Take photo. If you wish to choose a photo, tap Choose from photos. If you are asked if you want to allow YouTube to access your photos, tap Allow. Tap or take a photo. If you are taking a new photo, tap the circular icon at the bottom of the screen to take a photo, then tap Use Photo. Otherwise, tap Camera roll and then tap a photo you want to use as your YouTube photo. This sets the photo as your YouTube photo. Open the Google app. The Google app has a white icon with a red, yellow, green, and blue "G". Tap the icon on your homescreen, Google folder, or apps menu to open the Google app. Tap the More … tab. It's in the lower-right corner of the app. It's the icon with three horizontal dots. Tap your name and email address. It's at the top left-hand corner of the "More" menu. Tap the Google account associated with your YouTube account. If the Google account you are signed in to is different from the one associated with your YouTube account, tap the account associated with your YouTube account in the menu. If none of the accounts listed are associated with your YouTube account, tap Add another account and sign in with the email address and password associated with your YouTube account. Tap Manage your Google account. It's the button below your name and email address at the top of the screen. This displays your Google account menu. Tap the Personal info tab. It's the second tab at the top of the screen. This is where you edit your personal info. Tap Photo. It's the first option at the top of the Personal Info menu. Tap the your profile icon. It's the circular image above your name. This either displays your current profile image, or a colored circle with your initial. This displays the "Pick a photo" menu. Tap Upload Photo. It's the first square in the upper-left corner of the "Pick a photo" menu. This displays some apps you can use to select a photo. Alternatively, if you already have a photo uploaded to Google that you would like to use, you can tap that photo in the "Pick a photo" menu to set it as your profile image. Tap Capture image or Files. If you wish to take a photo with your camera, tap Capture image and then tap Camera. Use the white button at the bottom of the screen to take a photo. If you wish to select a photo from your Gallery, tap Files and then tap the file you want to use as your profile image. If you are asked if you want to allow Google to access your camera or photos, tap Allow. Tap Done. It's in the upper-right corner of the screen that displays your profile image. This confirms and sets the image for your Google and YouTube account.	Go to https://www.youtube.com in a web browser. Log-in to your YouTube account. Click the icon in the upper-right corner. Click Settings. Click Edit on Google. Click the icon in the circular icon. Click Upload Photo. Select a photo and click Open. Click Done. Open the YouTube app. Tap the icon in the upper-right corner. Tap your name. Tap . Tap the account you want to set a new picture for. Tap Update Photo. Tap Set profile photo. Tap Take photo or Choose from photos. Tap or take a photo. Open the Google app. Tap the More … tab. Tap your name and email address. Tap the Google account associated with your YouTube account. Tap Manage your Google account. Tap the Personal info tab. Tap Photo. Tap the your profile icon. Tap Upload Photo. Tap Capture image or Files. Tap Done.
https://www.wikihow.com/Make-Pancakes-Without-Baking-Powder	How to Make Pancakes Without Baking Powder	To make pancakes without baking powder, start by mixing flour, baking soda, salt, and egg yolks in a large bowl. Then, in a separate bowl, beat egg whites, sugar, and butter with an electric mixer until the mixture develops stiff peaks. Finally, add the egg white mixture to the dry ingredients and stir everything together to finish the batter.	Separate your room temperature egg whites and yolks into 2 bowls. To separate your egg whites and yolks, tap the side of your egg on a flat surface to make a small crack in the shell. Hold the cracked egg over one of the bowls and open up the egg, keeping the yolk contained in one of the open halves. Carefully pour the yolk back and forth between the halves of the shell and allow the whites to drain into the bowl. After all of the whites are sitting in one bowl, pour your yolk into the empty bowl. Bring your eggs to room temperature by sitting them on the counter for around 1 hour. If you don't have time to bring them to room temperature, place them in a bowl of warm water for 2-5 minutes. Combine the flour, baking soda, salt, and egg yolks in a large bowl. Add the 2 c (280 grams) of all-purpose flour, 1 ½ tsp (10 grams) of baking soda, ½ tsp (2 grams) of salt, and your egg yolks to a large mixing bowl. Whisk your ingredients together until they are mixed thoroughly. If you choose to use vanilla extract you can add ⁄ 4 tsp (1.2 mL) in at this time. Beat the egg whites with an electric mixer and add the sugar and butter. Begin by beating the egg whites with an electric mixer on medium speed. Continue to beat the mixture and slowly add in 1 tbsp (13 grams) of sugar and 0.75 fl oz (22 mL) of melted butter. Beat until the mixture holds almost stiff peaks. If the batter forms a peak on the end of the whisk when you dip in the whisk, remove it and turn it upside down; then your batter is ready. It should look like a small mountain peak. The mixture should be thick and heavy. If you do not have a thick mixture, continue beating it on medium speed until it thickens. To melt the butter, place it in a microwave-safe dish and microwave it for 10 seconds at a time, until all of the butter is melted. Add the egg white mixture to the flour mixture gradually and stir. First, fold in ¼ of the egg whites. Then add half of the remaining egg whites and fold them into the batter before adding the rest of the eggs whites. Use a rubber spatula to stir the egg whites in completely. To fold the egg whites into the batter, use your spatula to scoop the batter, beginning at the bottom of the bowl, over the egg whites. It should replicate a folding motion. It may take a little while for you to mix the batter and egg whites using this method. However, do not stir your batter. Continue to use the scoop-and-fold method until the batter is completely mixed. If you stir the batter you will deflate it, resulting in flat pancakes. There should be no white streaks visible in the batter. Mix the flour, baking soda, and salt in a medium-size mixing bowl. Whisk 1 ½ c (210 grams) of flour, 2 tsp (14 grams) of baking soda, and 1 tsp (7 grams) of salt together in a mixing bowl. Make sure your ingredients are thoroughly mixed before moving to the next step. Stir the milk, eggs, and lemon juice together in a separate bowl. You can use a fork to mix your 2 cups (470 mL) of milk, 2 eggs, and 1 US tbsp (15 mL) and 1 tsp (4.9 mL) of lemon juice. Add these ingredients to a new bowl. Do not mix them in with your dry ingredients yet. The milk may begin to curdle when you add in the lemon juice. Whisk the wet and dry ingredients together. Pour the wet ingredients into the bowl that contains your dry ingredients. Use a whisk to mix these ingredients together thoroughly. Your batter should be free from clumps. If your batter is too thick, you can add a 1 US tbsp (15 mL) of milk until you get a thinner batter. Whisk the eggs, sugar, and salt in a medium-sized mixing bowl. Use an electric beater to mix your 1 egg, 1 tbsp (13 grams) of sugar, and a pinch of salt. Make sure that you mix your ingredients thoroughly. Set your mixer to medium speed for 30 seconds to a minute. Beating these ingredients together will add air to your batter to create fluffier pancakes. Beat the vanilla extract and milk into the mixture. Pour in the 1 tsp (4.9 mL) of vanilla extract and ⁄ 4 c (59 mL) of milk. Thoroughly beat the vanilla and milk into your other ingredients for about 30 seconds. Sift the flour into a small bowl and whip it into the other ingredients. Before you can add the 1 c (140 grams) of flour, you need to sift it into a separate bowl. Then, gradually add it to your mixed ingredient as you beat the mixture on low speed. Sifting the flour before mixing it will get rid of any large clumps. To sift the flour, pour it into a sieve and gently shake the sieve until all of your flour has been sifted into the mixing bowl. If you do not have a sieve you can use a fine-mesh colander. Pour in the melted butter and fold it into the mixture. You can simply pour the 0.5 fl oz (15 mL) of melted butter into your mixed ingredients. Use a spatula to fold the butter into the flour mixture. Start by scooping the bottom of the ingredients with a spatula and fold the bottom over the top of the mixture. Repeat the folding process a few times until your butter is completed mixed in. If your batter feels too thick, add in 1 US tbsp (15 mL) of milk at a time, until you achieve your desired consistency. In this case, a thicker batter will produce fluffier pancakes. Heat and grease the pancake griddle or pan. Use a non-stick spray to grease your pan or griddle. Turn your stove or griddle on to medium heat and allow it around 5 minutes to heat up. Both a pancake griddle or pan will work well for this method. Pour 1⁄4 to 1⁄3 c (59 to 79 mL) of batter onto the griddle. Don't add too much batter, as it will rise and expand as it begins to cook. Spread the batter out into a circle with the back of a spoon, making sure that there is about a ⁄ 2 in (1.3 cm) between each pancake. The circles should be about 5 in (13 cm) in diameter. Flip the pancake after the bottom is lightly browned. Wait for the batter to bubble and for the bubbles to begin popping before you flip the pancake. This should take around 1-2 minutes. Cook the other side until it has lightly browned, then remove it from the heat and serve it. Keep them in the oven at 200 °F (93 °C) if not serving immediately. Do not leave your pancakes in the oven for more than 30 minutes. Longer times can cause the pancakes to dry out. To keep the warm pancakes in the oven, place them in an oven-safe container or on a baking sheet.	Separate your room temperature egg whites and yolks into 2 bowls. Combine the flour, baking soda, salt, and egg yolks in a large bowl. Beat the egg whites with an electric mixer and add the sugar and butter. Add the egg white mixture to the flour mixture gradually and stir. Mix the flour, baking soda, and salt in a medium-size mixing bowl. Stir the milk, eggs, and lemon juice together in a separate bowl. Whisk the wet and dry ingredients together. Whisk the eggs, sugar, and salt in a medium-sized mixing bowl. Beat the vanilla extract and milk into the mixture. Sift the flour into a small bowl and whip it into the other ingredients. Pour in the melted butter and fold it into the mixture. Heat and grease the pancake griddle or pan. Pour 1⁄4 to 1⁄3 c (59 to 79 mL) of batter onto the griddle. Flip the pancake after the bottom is lightly browned. Keep them in the oven at 200 °F (93 °C) if not serving immediately.
https://www.wikihow.com/Boost-Your-Mood-with-Music	How to Boost Your Mood with Music	To boost your mood with music, listen to songs that have an upbeat tempo and motivational lyrics. Alternatively, if you're feeling anxious or stressed, try listening to some binaural beats, which can help you feel more calm and relaxed. You can also choose music based on what you're doing at the moment. For example, if it's early in the morning, listen to rock or hip hop since songs with heavy bass can help wake you up and make you feel more confident. Or, if you're at work, try listening to music you've never heard before, which can stimulate your brain and make you more productive.	Find your rhythm. When you listen to music, your heart actually tries to sync up with the beat. The faster the rhythm, the more excited your nervous system becomes. Experiment with different rhythms until you find the one that gives you a positive boost (without causing you to feel overly excited or anxious). Some songs with a good beat include: "Dare" by Gorillaz. "Kids" by MGMT. "Sleepyhead" by Passion Pit. Listen to the tone. The tone of music also has a big effect on your bodily response to it. In general, music played in a major key communicates happy emotions, while music played in a minor key communicates sadness. When you listen to music with happy sounds, you are more likely to feel an emotional boost. However, some people can even feel happy after listening to sad music. A few songs with a good tone include: Lady Gaga's "Born This Way." Rusted Root's "Send Me on My Way." Peter Bjorn & John's "Nothing to Worry About." Play music with a positive message. Just like rhythm and tone, the lyrics you hear can have an effect on your emotions. Try listening to music with a motivational message or a good story. Due to the close link between music and mood, listening to music with a positive message can help to shape the course of your day. Try listening to an uplifting song first thing in the morning so that you are ready to face the day. Songs with a positive message include: Katy Perry's "Roar." Survivor's "Eye of the Tiger." Kid Cudi's "Pursuit of Happiness." Put on music you already like. Listening to familiar music that you naturally enjoy has been shown to release dopamine in the brain, generating a rush of happy feelings. It can even lower your heart rate and reduce anxiety and pain. When in doubt, reach for your favorite songs and give yourself a boost. This is true of both specific songs you already love, or artists and styles of music that you know you enjoy. Try listening to some binaural beats music. Binaural Beat Technology (BBT) is a type of music that alternates different sounds to create new tones, and some people find that BBT can help to calm anxiety and even reduce pain. Try listening to some binaural beats music the next time you are feeling anxious or stressed and see if it helps you. Have a playlist handy. Consider creating a “feel good” playlist to have on hand. Select upbeat songs that have a good rhythm, a good tone, and a good message. Be sure to select some of your old favorites as well. Then simply press play whenever your mood needs a quick boost. Listen to “powerful” music in the morning. When you begin your day, you need confidence and power to get things rolling. Scientists have found that listening to music with heavy bass (such as rock or hip hop) can increase feelings of power and confidence, and even improve your ability to think complex thoughts. Try listening to powerful music like this when you first wake up. Check out rock artists like Led Zeppelin, Nirvana, or Credence Clearwater Revival. Check out hip hop artists like Atmosphere, Aesop Rock, or A Tribe Called Quest. Stimulate your brain with music while you’re at work. Although familiar music can give you happy feelings, it can simultaneously decrease your ability to focus. If your mood needs an attention boost at work, try listening to something out of the ordinary for you. This can stimulate your brain and help increase your productivity. Try an artist you're not familiar with. Check out Bjork, Beck, or Belle and Sebastian. Play pop music when you work out. Listening to music while you work out can help curb fatigue and keep you going. Pop music is great for working out because it gives you an upbeat, steady rhythm to follow along with. Try jamming some pop in your headphones at the gym. Some great workout songs include: "Toxic" by Britney Spears. "Get Lucky" by Daft Punk. "S&M" by Rihanna. Listen to sad music when you’re sad. Although it may seem backwards, listening to sad music can help boost your mood. If you are truly down in the dumps, listening to sad music can help you to process your emotions, and lead to an emotional upswing as a result. Check out Radiohead, especially their albums "In Rainbows" and "OK Computer." Listen to anything by Adele when you're feeling blue. Use music to help you sleep. Studies have shown that playing some calming music is a great way to reduce insomnia, extend your REM sleep cycle, and help you rest. Classical music is best suited for this task. Try listening to some classical music as you get ready for bed, or perhaps even allow it to play as you sleep. Some excellent classical compositions include: Frédéric Chopin's "Nocturne No. 2." Samuel Barber's "Adagio for Strings." Gustav Holst's "The Planets." Dance with music. If you really want to get the biggest boost out of your musical experience, you should get your body involved! While music alone can give you a boost, music combined with rhythmic movement is the highway to feeling better (and staying healthy along the way). Sing along! Another great way to maximize your mood-boosting session is to sing along with the music you listen to. Singing has been shown to create an instant boost in mood, while simultaneously enhancing your immune system. Sing in the shower, the car, or in front of a crowd. Either way, you are sure to feel a positive boost. Play a musical instrument. If you want to generate a positive mood, try playing your very own music. Playing a musical instrument (at any age) relieves stress and helps promote positive emotions. Furthermore, playing a musical instrument can actually boost your brain power and help you to live longer! Is there an instrument you've always wanted to play? Are there any instruments handy in your home? Consider starting with something simply like a recorder , or begin something a bit more challenging, like the guitar or piano. Attend a live performance. If you'd like to boost your mood with music, why not experience that music live in person? Attending a concert is a surefire way to raise your spirits. Plus, attending a concert burns calories, gets you out of the house, and provide a great opportunity to socialize.	Find your rhythm. Listen to the tone. Play music with a positive message. Put on music you already like. Try listening to some binaural beats music. Have a playlist handy. Listen to “powerful” music in the morning. Stimulate your brain with music while you’re at work. Play pop music when you work out. Listen to sad music when you’re sad. Use music to help you sleep. Dance with music. Sing along! Play a musical instrument. Attend a live performance.
https://www.wikihow.com/Play-Trash	How to Play Trash	Trash is a fun card game where players try to complete sets of 10 cards. You need at least 2 players to play, but the game can be played with as many more players as you'd like. For 2 players, use 1 deck of cards. For 3 players, use 2 decks of cards. Add another deck of cards for each 2 additional players. To start the game, one player deals 10 cards face-down to each player one at a time. Players then arrange their cards in 2 horizontal rows of 5 cards each without looking at them. The rest of the cards go in the center of the table for the draw pile. Flip the top card over for the discard pile. A player starts their turn by drawing a card from the draw pile and placing it in its corresponding spot in their rows. The top left spot is Ace, and the spots continue sequentially to 10, which is the bottom right spot. Jokers and Kings are wild, and Jacks and Queens don't have a spot. When a player plays a card in a spot, they pick up the face-down card that's in that spot. Then, they play that card in its corresponding spot. This continues until the player isn't able to play a card they pick up because its spot is taken or it's a Jack or Queen. When that happens, they discard the card and it's the next player's turn. Keep playing like this until one player fills up all 10 of their spots and says “Trash” to end the round. Once someone says “Trash,” the rest of the players have a chance to draw one more card and try to complete their set of 10. Whoever completes their set gets one less card in their rows for the next round, meaning they only need to fill 9 spots now. Continue playing rounds until one player manages to get down to one starting spot. If that player wins the round, the game is over and they win the whole game.	Shuffle one or more decks of standard playing cards. If you are playing with only two players, one deck of cards is enough. If you are playing with 3 or more players, use two decks of cards. If you are playing with 5 or more, use at least 3 decks. Shuffle all of the cards into one deck. Leave the jokers in the decks. Deal 10 cards to each player. Do not look at the cards. Deal one card at a time to each player until everyone has ten cards. Be sure to deal the cards facedown. Another variation of this game uses only eight cards per person with the cards lined up in rows of 4. If you have plenty of room, place the cards in a single line of 10 rather than two rows. Line your cards up in two horizontal rows of five cards each. The cards can be arranged in any order as long as they remain face down and you don't look at them. This set is your original hand but all of them will be replaced, moved, or discarded during the game. Set up the draw pile and discard pile. Once everyone has been dealt 10 cards, place the rest of the deck in the center of the playing area facedown. This pile becomes the draw pile. Take the top card and lay it face up next to the draw pile. This becomes the discard pile. Draw a card and place it in the correct spot. Take a card from the draw pile or the face up discard pile. If it is any card Ace through ten, place it in the correct spot. An Ace goes in the top left and the cards go in numerical order up to ten. A ten goes in the bottom row, furthest to the right. Pick up your original card and hold onto it until the next step which explains what to do with it. Jokers and Kings count as wildcards and can be placed anywhere. If you draw the number later that goes in the spot a wildcard is sitting, you can swap them out. If you draw a card that can't go anywhere (including Jacks and Queens which don't count for anything) place the card in the discard pile and the play passes to the next player. Look at the card from your original set and move it to its correct spot. Once you have drawn and placed the card in the spot that it goes in, look at the card that was already in that spot. If you can place it in one of the remaining spots then do so. For example, if you draw a two and place it in the two spot, and the original card in that spot is a three, place the three in the three spot. Continue replacing your original cards until one does not fit. For example, you already placed the two and the three, but in the three spot was a Jack. Discard the jack and the play passes to the next player. Discard any card that you can’t play. If you draw a card that would go in a spot that is already filled, discard it. If you flip over a card from your original hand that can't be placed somewhere else, discard it. End the round. Once a player has filled all ten spots with cards Ace through ten (including wildcards), they have to say “Trash” to end the round. When this happens, each player gets to draw one more card to try and complete their set of Ace-ten. Anyone who successfully does so will move to the next level in the following round. You are allowed to place original cards in the place they belong, the same way as you did on other turns throughout the game. Gather up all of the cards and deal the next round. Collect each player's cards and the draw and discard piles. Shuffle them. Deal nine cards to the winner of the first round, and any other player who finished with a complete set. Any player who did not have a full set at the end of the round is dealt ten cards. Each round that a player finishes their set, they are dealt one less card in the following round. Finish the game. Continue playing each round in the pattern described until one player is only dealt one card. They must fill that spot with an Ace or wildcard. If they do so and they say “Trash,” this ends the entire game. You don't have to play all ten rounds. Play a shorter game until one player is dealt 6 cards and fills all six spots.	Shuffle one or more decks of standard playing cards. Deal 10 cards to each player. Line your cards up in two horizontal rows of five cards each. Set up the draw pile and discard pile. Draw a card and place it in the correct spot. Look at the card from your original set and move it to its correct spot. Discard any card that you can’t play. End the round. Gather up all of the cards and deal the next round. Finish the game.
https://www.wikihow.com/Row	How to Row	To row on a rowing machine, start by sitting on the machine with your arms extended in front of you and your knees bent in between them. Grab the handle with both hands, and let your stomach and chest rest on the top of your thighs. Then, when you're ready, pull the handle toward you and extend your legs so you're sitting upright. Finally, extend your arms and bend your knees until you're back in the starting position.	Practice on a rowing machine. The best way to prepare you to row on a boat in the water is by building your body strength on a water rower machine. This machine will target all the areas on your body that you will be using when in an actual boat: your legs, core, and upper body. You can purchase one of these machines for home use, or you can find them in many gyms or work out facilities. Strengthen your core. There are many exercises you can do to strengthen your core and abs. These exercises will help target not just your core, but your upper body as well: Plank: Lie face down on the ground. Place your elbows on the ground underneath your shoulders with your forearms extended straight in front of you. Then, left yourself up on your toes and your forearms, keeping your body straight. Hold this position for 30 seconds to two minutes, increasing the amount of time you hold as you get stronger. Side plank: Begin in the same position as the plank and lift yourself up onto your arms and toes. Then, slowly turn your body to the side, so that your weight is resting on one foot and one arm (either your left foot and arm or your right). Make sure your body is in a straight line and you aren't leaning over. Hold this position for 30 seconds to two minutes and then switch to the other side. V-sit hold: Sit on the ground with your legs straight in front of you and your upper body straight. Then, extend your arms out in front of you and slowly lift your legs off the ground. As you lift your legs off the ground, keep them straight, and slowly lean your upper body back, making sure to keep your back straight as you do so. Hold this position for 30 to 90 seconds. Target your lower body. Your lower body is important when it comes to rowing because 60 percent of the strength you use to row should come from your legs. There are many exercises you can do to improve lower body strength, but a few to start with are: Bridge: Lie on your back with you knees bent and feet flat against the floor, hip width apart. Then, slowly lift up your butt, using your glutes, until you have a straight line going from your shoulders to your knees. Hold the position for one to two minutes, or lower your butt and raise it again at a quick pace without letting your butt touch the ground. To make this position even harder, you can extend one leg straight out, keeping it in the air as you raise your butt. Barbell squat: Stand with your feet shoulder width apart and place a barbell behind your head across your shoulders and grip it with your hands. Squat like you are about to sit down, keeping your upper body straight and your chest out. Go as low as you can and then, stand back up and repeat. Do three sets of 12 reps. Barbell/dumbbell lunges: Start by standing up with your feet together. Position the barbell as you did before, or hold a dumbbell in each hand. Then, take a step forward, bending your front knee so it creates a right angle, and lowering your back knee so that it almost touches the ground. Then, bring your back foot next to your front foot and repeat on the other side. You can do these in place, or you can do them walking. Try to do 50 yards of walking lunges. Strengthen your arms. Most rowers actually focus more on their core and legs because that is where most of their strength will come from, but it can be beneficial to improve your upper body strength as well. Along with doing planks, you can do a few of these exercises to improve your arm muscles: Plank push ups: Start in the plank position, but instead of putting your elbows on the ground, you will put your hands underneath your shoulders. Push up to a plank position, with your weight on your hands and toes. Then, lower your body, keeping your elbows close to your body (you don't want them to push outwards away from the body). Don't allow your body to touch the floor, and then push yourself up again into that plank position. Reverse grip pulldowns: This exercise requires a pulldown machine. Sit at the machine and reach above you with an underhand grip to reach the pulldown bar. Then, slowly pull it down, using your upper body strength rather than momentum, until the bar is in line with your chest. Then, slowly allow the bar to go back to its starting position and repeat. Barbell rows: This is a great exercise to target the muscles you'll need for rowing. Position your hands shoulder width apart on a barbell on the ground with an overhand grip. Bend your body over so that your back is flat, in a table top position and your knees are straight or slightly bent, depending on your flexibility. Then, lift the barbell up to your chest, keeping your back flat, and lower back down (try not to let it touch the ground). Do five sets of five reps and try to place as much weight on the barbell as possible. Position yourself. To begin rowing, you'll need to sit at the machine with your feet in front of you on the machine and your knees bent. Your arms will then be straight, extended in front of you, with your knees inside the arms. You will grab hold of the handle with both hands, and your stomach and chest should be resting against the tops of your thighs. This is called the "catch" position. Know the different phases. Rowing on a machine consists of several different positions and phases. It's important to know these positions so that you can achieve the right movement on your machine. These movements can then be applied to competitive rowing in the water. You start at the catch position, and then you move to the release position through the drive phase. The drive phase is when you are pulling the handle towards your body and extending your legs. The release position is the position at the end of the drive phase -- your legs are straight in front of you, your body is sitting upright, and your arms are pulled in towards you. Then, you will move on to the rock over phase, to the recovery phase, and finally back to your catch position. The rock over phase is when you begin to release your arms from the release position, allowing them to go straight, but keeping your legs straight. Then, in the recovery phase, as your upper body bends forward and your arms are fully straightened, you will begin to bend your knees until you've reached the catch position. Learn the linear progression. When you row, you aren't engaging your entire body at once -- there is a sequence involved. Rowing involves using your legs first (by first straightening them), then your core (by pulling your upper body back), then your arms (by pulling the handle to your chest). When you allow the handle to move back to its starting position you will do the reverse, first engaging your arms (by straightening them), then your core (by allowing it to be pulled forward), then your legs (by bending them). If you engage your muscles out of order or all at once, it can be difficult to get your timing and rhythm right, and it can also decrease the amount of power you are able to use. Make sure when you pull the handle back, that you allow your legs to fully straighten before you initiate the power with your core. Then, when moving to your starting position, make sure your arms are fully straightened before you bend your knees. Perfect the power distribution. You are not engaging all parts of your body equally. When rowing, 60 percent of the power will come from your legs, 20 percent in your core, and then 20 percent in your arms. If you use more arm strength than leg strength, you will be able to pull, but you won't be able to do so for long. Your upper body will get tired quickly and you'll begin relying on your momentum to pull rather than your strength. Practice the timing. Rowing also depends greatly on your timing. Instead of doing one count out and one count in, you will take one count out and two counts in. This means that as you pull the handle towards you and extend your legs in front of you, you will use one count. Then, as you allow the handle to move back to its starting position, allowing your arms to straighten and then your knees to bend, you will use two counts. To get the right timing, you can practice saying "one" on the drive, and then "two, three" on the release and recovery phase. Or, you can say "power" on the drive and then "patience, patience" on the release and recovery phase. Timing your strokes is important because you want to make sure you have enough recovery. Because pulling takes more power, you'll need double the amount of time to release so that you can recover and prepare for your next pull. Sit down backwards in the middle of the boat. If you aren't sure where to sit, look for where the oarlocks are located. These are the small rings through which the oars are placed. Because the action of rowing is backwards, that is, the force of rowing propels you backwards, you should sit with your back to the bow (the front of the boat) and face the stern (the rear of the boat). If they aren't in place already, run the oars through the oar hooks so that the blade is in the water and the handle is in the boat. Make sure the oarlock points towards the back of the boat. If your oarlock faces the bow of the boat, it will be more difficult to row because the pitch of your blade will be off. Make sure the boat you are using to row in is an actual rowboat. If you row in a boat not designed for rowing, the task of rowing is going to be much more difficult. An ideal rowboat is 12 to 17 feet in length. Place your feet in the foot stretchers (if you have them). Some rowboats will come with foot stretchers that will need to be adjusted to the length of your legs. If you have longer legs, the foot stretcher may need to be adjusted so that it is farther away from you. To figure out where you foot stretchers need to be, push back in your seat until your legs are straight, and make sure the handles of the oars almost touch your body (but not quite). If you have lots of room between your handles and your chest when your legs are extended, you may need to move the foot stretchers away from you towards the stern. If you don't have much room between your handles and your chest, you may need to move your foot stretchers towards you, towards the bow. If you have more of a classic rowboat, or one that isn't designed for sports, you may not have foot stretchers or a seat that pushes backwards. In that case, you will still be doing similar arm movements as that of a rowing machine, but you won't be extending your legs. Grasp one oar in each hand with an overhand grip. Your hand should be at the end of the oar, with your thumb on the tip of the oar. A typical rowboat has two oars, and the oars should be about twice the length of the beam of the boat, which is the width of the boat. For a beginner, it's best to use oars that don't overlap when you are in the catch phase. Use the same motions as the rowing machine. If you have a rowboat that allows you to straighten your legs and push back as you row, you will use the exact same motions as a rowing machine. If your rowboat doesn't allow you to straighten your legs, then use the same arm movements, and lean back as you enter the drive phase, so that you are still relying on some of your leg strength. Make sure if you don't have the ability to extend your legs that you are using your shoulder and core strength and not your back to pull the oars towards you. However, your upper body should still only be some of the strength you are using. You want to use as much leg strength and lower body strength as possible. This may involve you using your glutes and hips for power. Begin with the catch position. In this position you will begin to put your blade into the water. You will sit as you would at a rowing machine, with your knees bent and your arms straight in front of you. The blades will rest above the water, perpendicular to the surface of the water. You will then prepare to move onto the drive. Take the drive. In this phase, you will be moving the blade through the water, with the blade going towards the stern of the boat. As you move from the catch position to the drive position, your blade should enter the water, and you will pull the handles of the oar towards you while also allowing your upper body to fall back and your legs to straighten. If you are in a boat that allows you to mimic the drive position of a rowing machine, then do so. Make sure blades are just underneath the surface of the water, and not buried deep into the water, as it will be more difficult to row the deeper the oar is. Move to the finish, or release position. This position is right before you take the blade out of the water, when your arms are bent, your back is straight and upright, and your legs are straight out in front of you. As you finished the drive phase, you should have pulled the handles of the oars towards your chest, and the blades should be in front of you, towards the stern of the boat. Once again, if you can copy the position of the release on the rowing machine, then do so. If not, keep your legs in whatever position you had them in, but make sure your upper body and your arms are positioned as they would be on a rowing machine. Enter the recovery phase. This phase is when you lift the blades out of the water, feather them, and then bring yourself to the catch position. As you take the blade out of the water, bring your upper body forward and begin to straighten your arms out in front of you. This will cause the handles of the oars to separate, and the blades will be pointed towards the bow of the boat. Feathering your oars essentially means that once you lift them out of the water, you will turn them so that they are parallel with the surface of the water, and hold them an inch or two above the water. This positioning of the blade will give you less wind resistance. Return to the catch position. Now that you've made one row, you will return to your beginning position and row again. In the catch position, you will turn the blades from their feathered position so they are perpendicular to the surface of the water, and then prepare to take another row. Use one oar to turn the boat. If you are looking to turn your boat in a different direction, simply use one oar instead of two oars. If you want to turn your boat to the left, for example, you would use the left oar, and use your strength to pull just that oar. This will cause your boat to turn to the left. If you want to turn on a smaller radius, hold water with one oar and row with the opposite oar. For example, if you are turning your boat to the right, place your left oar in the water and hold water, and row with your right oar. For an even smaller radius, take a normal stroke with one oar and a back stroke with the other oar. To turn left, do a normal row with your left oar, but then do a backwards row with your right oar. Essentially in a backwards row, you will be bringing one oar through the water and towards the bow of the boat versus a normal row where you move the oars through the water towards the stern of the boat. Stop your boat by digging your blade in the water. With your blade slightly feathered, meaning it's not totally parallel to surface of the water, but it's not completely perpendicular, dig your blade into the water. As you stick your blade in the water, straighten your arms and your boat should stop in a short time.	Practice on a rowing machine. Strengthen your core. Target your lower body. Strengthen your arms. Position yourself. Know the different phases. Learn the linear progression. Perfect the power distribution. Practice the timing. Sit down backwards in the middle of the boat. Place your feet in the foot stretchers (if you have them). Grasp one oar in each hand with an overhand grip. Use the same motions as the rowing machine. Begin with the catch position. Take the drive. Move to the finish, or release position. Enter the recovery phase. Return to the catch position. Use one oar to turn the boat. Stop your boat by digging your blade in the water.
https://www.wikihow.com/Do-the-4-Kings-Card-Trick	How to Do the 4 Kings Card Trick	To do the 4 kings card trick, first separate all of the kings and 3 extra cards of any type from the deck. Fan out the cards so the kings are showing but the 3 extra cards are hidden behind the bottom king. Tell your audience that the kings are going to rob a bank by entering through the roof. Place the kings and hidden extra cards face-down on top of the deck. Move the top card on the deck to the bottom of the deck and tell your audience that the first king is going to the first floor. Move the next card on top of the deck to the middle of the deck and tell your audience that the king is going to second floor. Finally, move the next card on top of the deck to the bottom of the deck and tell your audience that the king is going to the vault below the bank. Flip the next card face up on the deck. Your audience will think this is the fourth king when it's actually the first king since the cards you've been moving so far were the extra cards from the beginning. Tell your audience that the face-up king has spotted the police, then tap on the top of the deck a few times to alert the other kings. Take the 4 cards off the top of the deck, which should all be kings, and show them to your audience. Your audience will think you mixed all of the kings into the deck, so they'll be amazed that they somehow all appeared together on top!	Separate all of the kings and three extra cards of any other type. The three extra cards can be any cards from the deck. Fan out the cards so that the four kings show. Keep the three extra cards hidden behind the fourth king. Explain that the kings are going to rob a bank. Tell your audience that they will enter the bank through the roof. Stack the cards all together and place them face down on the top (roof) of the deck. The three top cards are your spares, but your audience will believe they are the kings that they were shown previously. Take the first spare card off the top. Without showing anyone the face of the card, say that this “king” is going to be on the first floor. Put it in the deck, somewhere near the bottom. Send the second "king" to the second floor. Take the next spare card off the top of the deck and place it somewhere in the middle of the deck. Send the third "king" to the vault at the bottom. Don't put any of the cards too close to the top of the deck, because the real kings are on top. Flip up the king on the top of the deck. Tell your audience that this king will stay on top of the bank to be the lookout. Your audience will think this is the fourth king when it's actually the first king. The other three kings are directly under it in the deck. Have the top king say that the police are coming, so everybody needs to go to the top. He knocks on the roof. Tap or knock on the deck four times. Take the four cards off the top of the deck and show them to the audience. They should all be kings. Your audience thinks you mixed all of the kings into the deck, even though you were actually just mixing in the three spare cards, so they'll be amazed when you show them all 4 kings together at the top of the deck! Display the four "rescued" kings alongside the deck. Invite someone from the audience to search the remaining deck for the spare kings that they will assume you inserted. Hide two random cards behind the second king when you fan them out. Put the kings and random cards on the top of the deck. They should be in this order, from top to bottom: first king, random, random, second king, third king, fourth king. Show the audience the top card (the first king). Then, send it to the bottom of the deck. Send the next two cards, which aren’t kings, to the middle of the deck. Do this without showing the audience the face of the cards. Since you showed them the first one, they're more likely to take your word for it that the next two are kings as well. Show them the fourth card (the second king). The audience will believe this is the fourth and last king. In reality, you still have three kings at the top of the deck, and one at the bottom. Cut the deck, putting the bottom half on top. This will put the first king back with the other three kings. Fan out the deck and show the audience that the kings have stuck together through it all. The four kings should all be next to each other in the middle of the deck.	Separate all of the kings and three extra cards of any other type. Fan out the cards so that the four kings show. Explain that the kings are going to rob a bank. Stack the cards all together and place them face down on the top (roof) of the deck. Take the first spare card off the top. Send the second "king" to the second floor. Send the third "king" to the vault at the bottom. Flip up the king on the top of the deck. Have the top king say that the police are coming, so everybody needs to go to the top. Take the four cards off the top of the deck and show them to the audience. Display the four "rescued" kings alongside the deck. Hide two random cards behind the second king when you fan them out. Show the audience the top card (the first king). Send the next two cards, which aren’t kings, to the middle of the deck. Show them the fourth card (the second king). Cut the deck, putting the bottom half on top. Fan out the deck and show the audience that the kings have stuck together through it all.
https://www.wikihow.com/Set-the-Drag-on-a-Fishing-Reel	How to Set the Drag on a Fishing Reel	Setting the drag properly on your fishing reel will help you keep your fish on the line without snapping it. To set one, first, you'll need to assemble your rod and thread the line. Tie the end of your line to a scale, then hold your rod at a 45-degree angle. Have a friend pull down on the scale slowly. Once the drag starts to slip and the line extends, look at the scale and take down the measurement. Then, use the drag adjustment knob to tighten or loosen it to what you need. In general, the drag should be no more than 25 percent of your breaking strength's resistance. If you don't know this number, look on the package your line came in, which should say how much resistance your line can handle.	Determine what kind of reel you use. There are three basic types of reels that contain your line. This article won't get into the pros and cons of each; instead, it's important that you know what kind you have and where the drag adjustment is located. Spincasting reels are closed face. Your line will be encased by a cone-like cover and the line feeds out of a small hole in it. Spinning reels are open-faced. Your line spool will be exposed and you'll be able to watch it spin out. This one looks the most exposed. Baitcasting reels look like a mix between an open- and closed-face reel. The most noticeable feature is that the whole line spool will turn when you cast the line. Locate your drag adjustment. Now that you know what kind of reel you're using, learn where the drag adjustment is located on your reel. The spincast's drag adjustment is usually next to the reel handle. It looks somewhat like a star-shaped knob and may click as you play with the drag. This allows you to hear just how much you're adjusting. The spinning reel's drag adjustment is a circular knob facing out at the front of your line spool. The baitcaster's drag adjustment looks like a star and is located next to the reel handle. Turning it clockwise will tighten it and counter-clockwise loosens the drag. Learn the breaking strength for your line. Look on the package your line came in. It should clearly state in pounds how much resistance your line can handle without breaking. This will tell you what your optimum drag should be. Drag should always be no more than 25 percent of your your breaking strength's resistance. To figure drag, simply divide your breaking strength by 4. The result is what your drag should be set at. Get a scale. Now that you know what your drag should be, you'll need to see where your drag is currently set. You can use a digital scale or a spring scale (such as the sort used to weigh fish). Both have a hook at the end to which you attach your line. Assemble your rod. Set up your rod and thread the line as though you are going to actually use the rod. Be sure to thread the line through all of the guides in order to get an accurate reading. Tie your line to the scale. You'll need to tie it securely to the hook at the end of your digital or spring scale. Make sure the line can't slip off when the scale is pulled. Position your rod. Hold the rod at a 45 degree angle. It's useful to have a friend hold your rod or the scale. Keep the scale vertical so that the hook and line are at the top. Pull down on the scale. At first, your line won't do anything other than bend down with the weight. Then, you should notice the drag start to slip and the line extend. As soon as this happens, look at the scale and take a measurement. Adjust your drag. Look at where your drag is and what it should be set at. Use the drag adjustment knob on your reel and tighten or loosen as needed. Check the drag on a scale.	Determine what kind of reel you use. Locate your drag adjustment. Learn the breaking strength for your line. Get a scale. Assemble your rod. Tie your line to the scale. Position your rod. Pull down on the scale. Adjust your drag.
https://www.wikihow.com/Stop-a-Cat-from-Chewing	How to Stop a Cat from Chewing	To stop your cat from chewing on something, mix some cayenne pepper and water in a spray bottle and spray it on the object so it will have an unpleasant taste. You can also try placing some double-sided tape around the object, which will scare your cat away when it tries to go near it. Keep in mind that your cat might be chewing because it's bored. To stop this, give your cat plenty of toys to chew on, like a large stuffed toy or an old towel, and make sure you play with it every day using things like a dangling toy or laser pointer.	Look for signs of compulsive chewing. A compulsion is an irresistible need to perform a certain behavior. In cat's, the most common compulsive behaviors are wool or fabric sucking/chewing or excessive hair licking/chewing—also called psychogenic alopecia. This most often occurs when a cat is stressed or frustrated by something out of its control. In kittens that are weaned too early, this can become a problem when they become adults. Generally a kitten should not be weaned from its mother before eight weeks of age. Oriental breeds of cats are more likely to develop a compulsive chewing problem. Cats that are experiencing stress—such as moving to a new home or a new baby in the house—are also more at risk to develop a compulsive chewing problem. See if the chewing is tied to playful behavior. Not all chewing is the result of a compulsive behavior. Young kittens and some adult cats may just be curious and adventurous enough to start chewing on things they shouldn't. While it may be cute at first, this can be extremely dangerous if a kitten bites into an electrical cord or pulls a heavy object down on itself. Boredom can also cause a cat to chew. Look for any associated medical conditions. Some chewing starts as the result of a medical condition, such as fleas, allergies, food intolerance, or an unhealed wound. Dental disease or mouth sores may also cause a cat to chew on objects. Even a behavior like chewing on a plant can have an associated medical explanation. Indoor cats especially with few grasses in their diet may simply chew on plants because they're craving greens. See your veterinarian. Before any diagnosing the reason behind any chewing behavior, your veterinarian should perform a thorough medical examination, especially on an adult cat that has recently started this behavior. Once your veterinarian has a diagnosis for the chewing behavior, then he or she will help you form a proper treatment plan. Keep items the cat wants to chew out of its reach. This could mean putting clothing or fabrics into a closed closet, placing items on an unreachable shelf, or keeping the cat out of the room where you keep the chewed object. If the cat has a problem with chewing electrical cords, then try placing a cord protector a rug, or even tape over the cords. Use bad-tasting deterrents to stop the chewing. Some common solutions are bitter apple spray (a commercial preparation) or cayenne water (water with cayenne pepper in a spray bottle). Always spot test the object you want to spray to make certain the spray doesn't damage it. Use a spray bottle or small squirt gun with water in it to deter the cat. If you catch your cat chewing an object, immediately spritz the cat. Your cat will only associate the act with the negative consequence if you spritz the cat as it chews the object. If you can't reach the spray bottle before the cat stops chewing, keep it next to you and wait until the next time the cat exhibits the behavior. A strong “no” at the same time will also help the cat learn that word. Booby trap the object. Since you can't always be around with a spray bottle to deter the cat, you can set up a “trap” to deliver the negative consequence for you. For instance, you can place double-sided tape around the object. Cats detest the feel of sticky tape and will concentrate on that instead of the object. You can also look into products that deliver a repellant spray via a motion sensor. Another option is to place the object on a “scat mat,” which is a product that delivers an electrical tingle into the cat's paws when it steps on it. Replace plants in the area with cat-friendly options. If a cat is chewing on a houseplant, it may enjoy the texture of the plant and want greens to chew on and eat. Remove the chewed plant from the area and replace it with a more-appropriate option, such as oat grass, catnip, or catmint. Make sure you especially move plants that would be toxic for the cat to chew. Some common examples include caladium, dumb cane, English ivy, lilies, mistletoe, oleanders, and philodendrons. Ask your veterinarian about medications. If none of the behavior-modification techniques help, then consult your veterinarian. Certain medical conditions, such as the cat chewing its own fur, may need to be treated with mood-altering drugs. Play with your cat more. Since boredom can be one of the causes of chewing, try spending a little more time playing with your cat. With some additional stimulation, the cat might forget about the chewing altogether. Try distracting your cat with dangling toys, a laser pointer, or other favorite toys. Give your cat appropriate objects to chew. Thin pieces of rawhide, toy mice, or food puzzle toys will help occupy your cat's time. An old bath towel or large stuffed toy can be a fun chew toy for certain cats. An uncooked chicken wing tip (the rubbery portion) may be appropriate for some cats as well. If you give the cat a chicken wing, ensure that it's uncooked since the cooked bones can splinter and cause complications if ingested. Always supervise your cat when allowing it to eat chicken wings or rawhide. Change your cat’s feeding schedule. Feed small, frequent meals in various places. Use food puzzles that provide enrichment and stimulation for a cat that chews out of boredom or stress. Mount bird feeders outside the window. Most cat owners know that cats can spend hours staring outside the window if the surroundings are exciting enough. Place a bird feeder (or even a squirrel feeder) outside an available window. The cat will be too enthralled with what's going on outside to chew. Providing perches, cat towers, or similar items in strategic places will help your cat get a better view out the windows, and the cat furniture itself is another form of enrichment, especially if you buy one with dangling catnip toys. Consider taking your cat outside in a secure way. Don't simply open the door and let an indoor cat roam free, but supervised time on an enclosed patio or in a fenced backyard is also enriching for your cat. Even just a few minutes outside chewing on some regular grass can prevent your cat from chewing once back indoors. If you don't have access to an enclosed outdoor space, you can also use a harness and a leash for your cat when playing outdoors. Divert your cat’s attention with other solo activities. You can't always be around to play with your cat or supervise it outdoors. The more solo activities you leave for the cat to occupy itself with, the more confident you can be that your cat isn't chewing when you aren't around. Consider providing: A scratching post or cardboard scratch pads. You can also sprinkle the post or pads with catnip to make them even more irresistible to your cat. Dry treats hidden around your home. By hiding treats in a few different rooms that are accessible to the cat, you can ensure that your pet stalks around these rooms searching for the treats rather than spending time getting bored and chewing on something it shouldn't.	Look for signs of compulsive chewing. See if the chewing is tied to playful behavior. Look for any associated medical conditions. See your veterinarian. Keep items the cat wants to chew out of its reach. Use bad-tasting deterrents to stop the chewing. Use a spray bottle or small squirt gun with water in it to deter the cat. Booby trap the object. Replace plants in the area with cat-friendly options. Ask your veterinarian about medications. Play with your cat more. Give your cat appropriate objects to chew. Change your cat’s feeding schedule. Mount bird feeders outside the window. Consider taking your cat outside in a secure way. Divert your cat’s attention with other solo activities.
https://www.wikihow.com/Get-Rid-of-Dark-Circles-Under-Your-Eyes-Fast	How to Get Rid of Dark Circles Under Your Eyes Fast	To get rid of dark circles under your eye fast, lie down and rest sliced cucumbers or a washcloth soaked in ice water over your eyes for about 15 minutes. Alternatively, resting the back of a frozen spoon on your eyes can also relieve dark circles, as can covering your eyes with used tea bags or crushed mint leaves mixed with lemon juice. If your dark circles are due to allergies, try flushing out your sinuses with a neti pot.	Choose the right concealer. Find a concealer that is one to two shades lighter than the skin on your face. Most makeup brands carry concealers designed specifically to cover under-eye circles. Choose a concealer that is moist enough and that won't settle into any fine lines around the eyes. Get the right color. Most dark circles take on a bluish or purplish tinge, so counteract that color with a concealer with a yellow tone to it. Refer to the color wheel to determine which color will counteract the tone of your dark circles. Apply the concealer under your eyes. Only apply where the circles are: normally a half-circle shape that extends downward from the inside of the eye downwards towards the cheek. Gently dab concealer in this area with the tip of your finger or a soft makeup brush. Blend it in with the tip of your finger or a damp sponge. The best way to apply the concealer over the dark area is to draw little upside down triangles starting at your temple and ending at the corner of your eyes. Blend the triangles into your skin for a more natural look. Cover the concealer with translucent powder. Translucent powder is a finishing makeup that you can brush over your skin to set your concealer, foundation and other makeup. Using a wedge sponge, dab some translucent powder under your eyes and blend it in. Use a dark-colored eye pencil. Dark eyeliner will detract from the dark circles by making your eyes look more sparkling and vivid. Line your upper and lower lids with dark brown eye pencil. Add a layer of dark blue eyeliner on outer third of the upper lid. Use waterproof mascara. Using waterproof mascara will ensure that you don't get smudges of mascara below your eyes, which could contribute to having darker circles. Use a dark mascara on your upper lashes, applying two coats. Use a highlighter makeup pen. Highlighter pens add glow to your skin and can perk up your look. They can be applied to the under-eye area to minimize dark circles. To apply, brush the pen over your skin with light feathery strokes. Blend in the makeup with the tip of your finger. Apply a cold compress. Coldness will help reduce the blood vessels under your eyes that may be contributing to puffiness and dark circles. Soak a washcloth in ice cold water or use the back of a frozen spoon. Lie down and hold the cold item to your closed eyes for about 15 minutes. Try this 3-4 times per day to reduce the dark circles. Try cucumber slices. Cucumbers have a number of healing properties, including a restorative and healing effect on skin. To use cucumbers on your eyes, refrigerate a large cucumber until it is very cold, and then cut it into 1⁄2 inch (1.3 cm) slices. Lie down with your head back and place one slice of cucumber over each of your eyes. Let the cucumber sit there for 10-15 minutes, and then remove. Alternately, juice a cucumber. Put the juice on a cotton ball and press that onto your eyes. Apply mint leaves. Crush some mint leaves into a paste. Add juice from half of a lemon to the paste. Apply this mixture to the area under your eyes. Leave for 15 minutes, then rinse off with cold water. Repeat this application twice daily. Use green tea bags. Green tea is rich in antioxidants and can make up for antioxidant deficiencies in the body that contribute to dark circles. Pour hot water over two tea bags and let them steep for 5 minutes. Remove the tea bags and place them in the freezer. Remove when the tea bags are very cold. Lie down and press the tea bags onto your eyes. Hold them there for about 15 minutes. Rinse your eyes with cold water and pat dry. Use a neti pot. A neti pot is a device that resembles a small teapot. It is used to help flush salt water through your sinuses. Add warm distilled water to the neti pot and add kosher salt or sea salt (avoid iodized salt). Use ½ to 1 teaspoon of salt per 16 ounces of water. Tilt your head to the side and pour the water into one nostril. Let the water drain out the other nostril. Follow the usage instructions on the neti pot's packaging. Use other natural remedies. There are a number of remedies and recipes that use natural ingredients. Search online for natural remedies to treat dark circles. Some of these ingredients include: Chamomile Almond oil Arnica Rose water Avocado Massage the area with gentle pressure. A light massage in an upward, circular motion can help push liquid build-up out of your tear ducts, which could be causing some of the discoloration.This could help reduce the look of dark circles and puffiness below your eyes. Get enough sleep. There are a number of potential causes of dark under-eye circles, including a lack of sleep. Be sure to get 7-8 hours of sleep every night to diminish the appearance of dark circles and to improve your overall health. Try sleeping in a different position. If you sleep on your side or stomach, gravity might be working to collect fluid under your eyes, which contributes to dark circles. Position yourself on your back for sleeping. If you naturally roll over in your sleep, try bolstering your body into position with pillows. Use an extra pillow or two to elevate your head so that fluid doesn't collect under your eyes. Monitor your allergies. Allergies to seasonal triggers (pollen, for example), as well as to dust, pet dander and other things can make your eyes look puffy and the area under your eyes can look darkened. Take allergy medication to control your allergy symptoms. Alternately, limit your exposure to the allergens that are bothering you. Dark circles under the eyes are a common symptom that indicates a food allergy or sensitivity. Common food allergens are wheat, soy, egg whites, peanuts, sugar and others. Try eliminating foods that you might be sensitive to. Eat healthy, vitamin-rich foods. Dark circles can be caused in part by vitamin deficiencies, such as a lack of calcium, iron, vitamins A, E and B12, and antioxidants. Consume more leafy green vegetables and eat foods rich in these vitamins. Reduce your intake of salt. Stay away from alcohol. Alcohol causes the skin to become dry and thin, so cutting down on your alcohol consumption may improve the appearance of under eye circles and puffiness. Avoid smoking. Smoking weakens collagen, causing skin to prematurely wrinkle and thin, which can make dark circles look more dramatic. Refrain from smoking and avoid being in areas where there is smoke. Wear sunscreen. Wearing sunscreen on your face can help prevent dark rings from appearing in the first place, and can prevent existing circles from getting any darker.[6] Apply sunscreen about 15 minutes before going outside. Reapply sunscreen every two hours that you're outside. Wear sunglasses also when you're out in the sun to prevent you from squinting and to protect your eyes. Apply retinol to your skin. Retinol increases collagen production, which will help strengthen the skin under your eyes, which can help reduce the appearance of dark circles. Retinol creams are available at drug stores for around $10, although high-end creams can cost upwards of $50 to $60 or more. Use this cream on a daily basis, applying either in the morning or evening. Dab the cream under and above your eyes and smooth it in. Retinol is not a quick fix. Experts say that it may take up to 12 weeks of application to see a noticeable difference in your skin. Ask your dermatologist about prescription creams. Ask about a prescription cream with vitamin A and retinoic acid, which can temporarily increase blood flow to the area, and can thicken the skin underneath the eye to diminish the look of shadows. Use a skin-lightening cream. Use a cream with skin-lightening properties like soy or citrus. With regular use, these types of lotions can cause dark circles to lighten, and can also treat sunspots. Stay away from lotions that contain the skin-lightening chemical hydroquinone, as it is too harsh for the sensitive skin around the eye. These creams will also take a while to show effects, often up to 6 weeks. Try laser therapy. Laser therapy targets fat deposits under the eyes, breaking them up and smoothing out the skin. The skin will also lose some of its discoloration. This therapy is normally applied by a dermatologist. Try a light chemical peel. Chemical peels are administered by a dermatologist and involves applying chemical agents to the skin to treat skin conditions. A chemical peel exfoliates the top-most layer of skin and reveals the next, healthier layer of skin. Light chemical peels, such as glycolic or AHA peels, are recommended, since the skin under the eyes is very thin and sensitive. Ask about Intense Pulse Treatment. This treatment uses high energy light waves to target the skin underneath the eyes. This will disrupt the fat deposits under the eyes, smoothing out the skin. While effective, this treatment is also very costly and time-consuming. You may need to schedule several sessions in order to achieve the look you want. Ask about surgery. Surgery should be a last resort and certainly is not a quick fix. Performed by a plastic surgeon, this surgery involves removing fat deposits under the eyes. This will result in smoother skin and substantially reduced discoloration. Swelling and bruising can occur in this surgery, lasting for up to a week.	Choose the right concealer. Get the right color. Apply the concealer under your eyes. Cover the concealer with translucent powder. Use a dark-colored eye pencil. Use waterproof mascara. Use a highlighter makeup pen. Apply a cold compress. Try cucumber slices. Apply mint leaves. Use green tea bags. Use a neti pot. Use other natural remedies. Massage the area with gentle pressure. Get enough sleep. Monitor your allergies. Eat healthy, vitamin-rich foods. Stay away from alcohol. Avoid smoking. Wear sunscreen. Apply retinol to your skin. Ask your dermatologist about prescription creams. Use a skin-lightening cream. Try laser therapy. Try a light chemical peel. Ask about Intense Pulse Treatment. Ask about surgery.
https://www.wikihow.com/Chat-on-Tinder	How to Chat on Tinder	To chat on Tinder, start by striking up a conversation with a creative question, like “If you were offered a billion dollars, would you take it?” This will catch their attention and help you stand out from other people who just say “Hi.” As you chat, keep asking them questions about their interests, and look at their profile for leads. For example, if your match has a particularly interesting picture, ask them if there is a story behind it. Try not to talk about yourself too much, and avoid coming on too strong by making assumptions about your future together. If the conversation is going well, ask them for their phone number or offer yours so you can continue flirting in a more personal manner.	Choose a good profile picture. Your profile photo is a great way to show off your physical assets and personality. Try to choose something that can best represent what kind of person you are. The same principle applies to your matches – viewing profile photos of others can say a lot. This could indicate the degree of effort they put into their profiles and perhaps how serious they are in finding a match. For more information on setting up your Tinder profile, see this guide. Make some matches. You can only chat with other Tinder users that have been matched with you. In order to make matches, you will need to "Like" some profiles. When you start Tinder, you will be displayed the first in a list of possible matches for you in your area. Swipe to the right to "Like" the person, or swipe to the left to reject them. In order to be matched, both you and the other person need to "Like" each other's profiles. Open a chat. Once you have a match, you can begin chatting with them. Open the Tinder menu and select Messages. Tap the person you want to start chatting with and you can begin composing your first message. Many people will recommend waiting at least a day before starting a chat. This will help prevent you from coming across as desperate. Set the mood of the conversation. The way you start chatting with a person is going to set the mood for the rest of the conversation. You want to pique their interest to get to know you more. Try not to come on too strong. By being too aggressive, you might just scare them off. On the other hand, try not to come on too weak, else you might just bore them. Talking about similar interests is a good start, which may springboard into more in-depth conversations. Don't open with a boring line like "Hey" or "Hi". Instead, comment on something in the other person's profile, or something from one of their pictures. Avoid asking awkward questions. Here are some basic questions to avoid with new matches or people you've just met: Don't ask, “Do I look fat?” If you don't want to hear an honest answer, don't ask. Weight is a very sensitive issue. Hearing an answer you don't want to hear, may just leave you offended and may start conflict that could have easily been avoided. Don't ask questions about your match's past relationships. Asking about past hookups early on in the relationship could be misconstrued as prying. Let the person get to know you first before asking extremely personal questions. Don't ask question about your future as a couple. Jumping the gun with a question like this may be a heavy assumption that you two will actually work together as good partners. Asking about marriage and children with someone you just met will most likely scare them away. Don't ask questions that just feed your ego. Asking questions that put your match on the spot may be off-putting. Examples: “If I were drowning in a shark-infested ocean, would you jump in to save me?” “If you were offered $1 billion to leave me, would you take it?” Be natural and be yourself. Ask questions that you think you would want to be asked. Treat the conversation as if the person was actually standing in front of you. Avoid being creepy, and try to get to know the person behind the profile. Take a look at the interests and hobbies they may have listed. This will help you determine if you share any interests. You have to be interesting. Tinder is a form of speed-dating, and boring messages will get ignored. Use the chat to express your creativity and humor, and you can set yourself apart from all the other users in your area. Ask the person to meet sooner rather than later. Again, Tinder is a speed dating service. In order to make an impression, you'll need some face-to-face time. Tinder is great for initiating the contact, but you'll need to follow up on it. Say something like "Wouldn't you rather ask these questions in person?" or "Come share a drink with me this weekend." This will help get you moving towards meeting in person. Open the Tinder app. It's a white app with a red-orange flame icon. You must have Tinder installed and set up on your device in order to start chatting. Tap the "Chat" icon. It's two overlapping text bubbles in the upper-right corner of the screen. Tap a match. Choose the profile picture of the match with whom you'd like to chat. New matches -- those whom you haven't communicated with -- appear at the top of the screen in the "New Matches" section. Ongoing conversations appear below in the "Messages" section. You can only chat and send messages to people with whom you've matched. Tap Type a Message…. It's the text field at the bottom of the screen. Type a message. Use the keyboard to do so. Tap the GIF button on the left side of the field to send an animated image. Tap Send. It's on the right side of the of the "Message" field. When a match responds or sends you a message (or if you have a new match) there will be a red dot in the Chat icon on the main Tinder page. Set your notification preferences. Let Tinder know how you want to be notified about new messages: Tap the gray silhouette in the upper-left corner of the main Tinder page. Tap SETTINGS. It's in the right-center of the screen. Scroll down and slide Messages to the "On" (red) position. Tap Done. It's in the upper-right corner of the screen. You'll now be notified when you have new messages, even when the Tinder app isn't opened.	Choose a good profile picture. Make some matches. Open a chat. Set the mood of the conversation. Avoid asking awkward questions. Be natural and be yourself. Ask the person to meet sooner rather than later. Open the Tinder app. Tap the "Chat" icon. Tap a match. Tap Type a Message…. Type a message. Tap Send. Set your notification preferences.
https://www.wikihow.com/Keep-Ants-Off-Hummingbird-Feeders	How to Keep Ants Off Hummingbird Feeders	To keep ants off hummingbird feeders, start by wiping the feeders down with hot water to remove any sugar residue that may be attracting the ants. Then, coat the outside of the feeders with a sticky substance like Vaseline to make it hard for the ants to crawl inside. Alternatively, try hanging the feeders on fishing line, which is slippery and difficult for ants to move across. Additionally, consider moving the feeder to a different location every 2 weeks to keep ant colonies from settling nearby.	Invest in an ant moat. An ant moat is a small cup. You place it between the feeder and the tree branch the feeder hangs from. Ants are unable to go through the water and get into the feeder. You can buy a moat and attach it to your feeder, following the instructions. If you don't already have a hummingbird feed, buy one with an ant moat already installed. Add oily substances outside the feeder. Take a sticky substance, such as vaseline, and spread it on the outside of the feeder. Ants will be unable to crawl through this substance to get to the nectar. Hang the feeder on fishing line. Fishing line tends to be very slippery. Ants have a difficult time moving across fishing wire. Hanging the hummingbird feeder from fishing line will make it harder for ants to get to the feeder. Check for leaks. Check the feeder carefully on all sides. See if you notice any cracks that are causing leaks. Leaks are one of the easiest ways to attract ants. If you notice any leaks, get a replacement feeder. Clean the feeder. Each time you add new feed to the hummingbird feeder, wipe down the exterior to remove any built up sugar residue. Ants are attracted to sugar residue, so cleaning the feeder can keep them away. Wipe the feeder down using very hot water, but make sure the water is not hot enough to burn your hands. Keep wiping the feeder until all the sugar residue is gone. Adjust the food you're using. Homemade hummingbird nectar is generally one parts sugar to four parts water. However, to deter ants, try using slightly less than one part sugar. Hummingbirds will still feed on the nectar but less sugar will draw in less ants. Move the feeder frequently. Ants build habitats around food sources. Periodically moving the feeder will keep a colony of ants from settling near the feeder. Every couple of weeks, move the feeder to a different location in your yard. Hang the feeder in the shade. Ants may be less likely to invade a feeder found in a shaded area. However, a completely shaded area will fail to attract hummingbirds. Look for an area that's partially shaded so hummingbirds can still access the feeder. Place the feeder over water. If you have a fountain or other body of water in your yard, hang the feeder over that. This will prevent ants from crawling towards the feeder as ants will stay out of water.	Invest in an ant moat. Add oily substances outside the feeder. Hang the feeder on fishing line. Check for leaks. Clean the feeder. Adjust the food you're using. Move the feeder frequently. Hang the feeder in the shade. Place the feeder over water.