url
stringlengths 27
124
| title
stringlengths 10
107
| summary
stringlengths 15
6.15k
| article
stringlengths 0
117k
| step_headers
stringlengths 0
5.75k
|
|---|---|---|---|---|
https://www.wikihow.com/Treat-a-Caterpillar-Sting | How to Treat a Caterpillar Sting | To treat a caterpillar sting, start by placing some scotch or duct tape over the site of the sting. Then remove it quickly, so it pulls any remaining spines out of your skin. Once it seems like most of the spines are gone, wash your hands using soap and warm water. If you notice symptoms like itchiness or discomfort, mix together 1 tablespoon of baking soda and 1-2 tablespoons of warm water, then apply the paste to your skin every couple of hours. If this doesn't work, try using a hydrocortisone or antihistamine cream on your sting, or contact your doctor for more help. | Remove the caterpillar without touching it. If the caterpillar is still on your skin, use pliers, tweezers, or thick gloves to pick up the caterpillar and remove it. Never try to remove the caterpillar with your bare hands because it can sting you again. Caterpillar stings come from their tiny spines that look like hairs. That is why that it is so important to avoid touching them with your fingers. Use tape to remove spines from the skin. Get scotch tape, duct tape, or something similar. Place it over the site of the sting, then quickly remove it. The tape will catch any poison hairs or spines that remain in your skin. This is important to minimize sting symptoms and prevent additional stings. You can also use the adhesive part of a bandage to remove hairs or spines. Wash the area. Use soap and warm water to wash the area thoroughly. In addition, wash the surrounding area as well. Finally, make sure to wash both of your hands thoroughly, just in case you came into contact with poison or stingers. Apply a baking soda and water paste. Mix one tablespoon of baking soda with one to two tablespoons of warm water. Liberally apply the paste to the area of the sting and allow it to sit for a couple of minutes. The baking soda paste should reduce itching and other discomfort. Reapply the paste every couple of hours. Use a hydrocortisone cream. If the baking soda fails to alleviate your symptoms, rinse the baking soda paste off and then apply a liberal amount of hydrocortisone cream. Allow the cream to sit. It may take up to an hour for it to sooth the sting site. Reapply the cream according to the instructions on the product. Try an antihistamine cream. If hydrocortisone cream also fails, wash thoroughly, and then apply a liberal amount of antihistamine cream. Wait for up to half an hour to see if you notice a difference. In many cases, antihistamine creams have proven ineffective in soothing the symptoms of a caterpillar sting, however you may find that the cream works for you. Apply a cold compress. After you have applied the baking soda paste or a cream, you can put a cold compress on the site of the sting. Place a bag of ice or frozen vegetables on the site of the sting for 10 to 20 minutes at a time. Reapply the cold compress every hour or two. Watch for the development of serious symptoms. Caterpillar stings can result in a variety of symptoms. Depending on the type of caterpillar and any allergies you may have, symptoms can be very mild or very severe. Common symptoms include: Itchiness and contact dermatitis, blisters , weals (welts), small red bumps, pain Acute conjunctivitis , if hairs penetrate the eyes Rash and hives Difficulty breathing Nausea and vomiting Bleeding and renal failure can occur after contact with the South American Lonomia caterpillar. Contact your doctor if you experience worsening symptoms. If you develop blisters, large welts, or a rash that spreads, contact your doctor immediately. This is important, as some people can develop potentially deadly allergic reactions to caterpillar stings. Call Poison control for more information. Poison control can be reached at 1-800-222-1222 any time of the day or night, if you have any questions about how to treat a caterpillar sting. A poison specialist will answer the phone and provide you with recommendations about how to treat the sting site. Get a tetanus booster shot. If you have not had a tetanus booster in the last five to 10 years, you should get one within 72 hours of being stung by a caterpillar. This is because the sting/wound site may become open to bacteria and infection. | Remove the caterpillar without touching it. Use tape to remove spines from the skin. Wash the area. Apply a baking soda and water paste. Use a hydrocortisone cream. Try an antihistamine cream. Apply a cold compress. Watch for the development of serious symptoms. Contact your doctor if you experience worsening symptoms. Call Poison control for more information. Get a tetanus booster shot. |
https://www.wikihow.com/Handle-Poisonous-Snakes | How to Handle Poisonous Snakes | Before you try to handle a poisonous snake, keep in mind that it's never safe to handle a poisonous snake unless you're trained professional. If you encounter one in the wild, keep your distance and leave the area slowly. If you have to move a poisonous snake, use a snake hook to safely handle it at a distance. To handle a poisonous snake using your hands, make sure you're wearing thick, rugged gloves in case it bites you. | Purchase a snake hook. If you're going to be handling a venomous species of snake, the best way to do it is with the aid of a snake hook. These tools are typically made from stainless steel and feature crooked tips and long handles that allow you to lift and manipulate snakes without having to get too close to them. You can buy a snake hook online or from select stores that carry snake handling or animal control accessories for around $30-40. Another option is to use snake tongs, which have a retractable arm that clamps down over the snake's body to prevent it from slithering free. The only downside of snake tongs is that the pressure exerted by the arm increases your chances of hurting the animal. Put on some gloves and protective long-sleeved clothing. Change into garments that completely cover your wrists, forearms, and lower legs. A pair of sturdy closed-toed shoes or boots is also a must. You want to make sure there's no exposed skin showing in vulnerable areas that will be in close proximity to the snake. Durable materials like denim, leather, and canvas will do the best job of defending against an unexpected bite. Use the curved section of the hook to lift the snake under its upper body. Slide the curve of the hook under the snake's belly, then scoop it up and hold it 1–2 feet (0.30–0.61 m) above the ground with the end of the tool a safe distance away from your body. Adjust the position and angle of the hook as needed to respond to the snake's movements and keep it perched securely. Snake hooks are most effective for controlling large, slow snakes that are less likely to slip off of the hook. Snake hooks are simple tools, but it can take a little while to get the hang of using one. Try practicing on rubber toy snakes or lengths of rope to prepare to deal with snakes of various sizes. Grab a second hook if you need to control an especially big snake. If you're attempting to maneuver a particularly large specimen, such as an adult cottonmouth, it may be necessary to wield a pair of hooks. Use the hook in your dominant hand to lift the snake's upper body like normal and support its lower body or tail section with the other hook. Remember to keep the hook controlling the head extended away from you at all times so the snake can't get close enough to strike at you. Wear gloves anytime you’ll be handling poisonous snakes. Thick, rugged gloves like the kind used for gardening or construction will offer the most protection. If nothing else is available, you can also use a pair of cycling or winter gloves. It's also a good idea to pull on some long-sleeved clothing to cover your extremities. Snake handling gloves are your best option. Since these are designed specifically for interacting with poisonous snakes, they provide superior flexibility and traction while being impenetrable to even the sharpest fangs. Approach the snake slowly from behind. Circle around the snake cautiously until its head is facing away from you. Step towards it softly, being careful not to stomp your feet or make too much noise. Never attempt to pick up a venomous snake head on or from the side. Many snakes have very acute vision, and can strike rapidly and without warning. Snakes attack when they feel threatened, and excessive noise or wild, chaotic motions may agitate them. Grip the snake behind its jawbone with your thumb and forefinger. Lean down and quickly take hold of the snake with your dominant hand. Pinch the snake's upper neck region between your first finger and thumb, the way you would hold a remote control. Once you've got your hand around it safely, don't let go! Don't try to grab the snake with a fist or any other hand position. By doing so, you'll be sacrificing the sensitivity needed to feel and respond to the snake's movements. Make sure you keep the knuckles of both fingers, as well as all other digits, away from the snake's jaws at all times. Squeeze the snake firmly to maintain control of its head. Hold the snake at arm's length and continue applying steady pressure the whole time you have it in your hand. Otherwise, you may lose your grip, a mistake which could have dangerous consequences. Try not to squeeze the snake too hard, or you could accidentally strangle it or break its neck. Never pick up a venomous snake with the intent of killing or maiming it. Not only does this harm the animal unnecessarily, it also puts you at serious risk of being bitten. Control the snake’s body with your free hand. Place your opposite hand right around the snake's midpoint, or clamp down closer to the tail to prevent it from wriggling free. Using both hands will allow you to better manage the snake's full length and reduce the likelihood of an unintended escape. Tucking the tail section beneath your armpit or pressing it between your thighs can make it easier to restrain larger species like king cobras and black mambas. Release the snake tail-first and back away quickly. When you're ready to put the snake down, stoop low so that you're holding it just above ground level and loosen your grip on it's body. Then, in one fluid movement, let go of the head, stand up, and retreat from the snake until you're out of striking range. Don't try to hand off a poisonous snake to another person. If you need to transfer possession, it's safest to just set it down and pick it up again. Wash your hands thoroughly after handling snakes. Immediately after releasing the snake, scrub your hands, wrists, and lower forearms with warm water and antibacterial soap for at least one full minute to make sure they're clean. It's not uncommon for snakes to carry diseases, bacteria, and other harmful substances that could make you ill if you don't take steps to properly sanitize your extremities. It's important to give your hands a good washing even if you wore gloves to hold the snake, as it's possible for contagions to spread from another part of your skin. You'll also need to wash your hands before you pick up venomous pet or show snakes, especially if you've recently handled live prey. Look for tell-tale signs that the snake is poisonous. Anytime you cross paths with a snake, your first task should be to determine whether or not it's the lethal variety. Triangular heads, dark crossbands, colorful patterns, and catlike, elliptical eyes are examples of features common to poisonous snakes , but there are many more, and some of these features may also apply to non-poisonous species. Whether or not a certain snake is venomous, you should leave plenty of space between you and it to avoid provoking an attack. Keep in mind that there are hundreds of different species of snakes. For most people, this diversity will make it impossible to identify one that's poisonous at a glance. Keep your distance from the snake if at all possible. As soon as you spot a snake that you think might be poisonous, stop moving and avoid coming any closer. Snakes will often head for cover in the surrounding undergrowth when surprised, so give the animal plenty of room to escape and defuse the threat on its own. If you have small children or pets with you, get them clear of the scene first. They're more likely to behave in a way that will frighten the snake into lashing out. Try not to position yourself between the snake and any nearby brush, rocks, fallen logs, or root holes where it may try to flee. Walk away from the snake slowly and allow it to pass. Be careful not to make any sudden movements. If you're standing close, the snake might interpret this as an act of aggression. Once you're far enough away to not seem like an immediate threat, most snakes will simply move along, allowing you to do the same. If you happen to step directly on a snake or wander a little too close, don't panic. Just take a few steps back in a calm, unhurried manner and put as much distance as you can between you and the snake. Don't attempt to follow the snake or do anything to interfere with its exit. If you do, you could be putting yourself right back in harm's way. Stay calm and seek help right away if you or a companion is bitten. Before you do anything else, call the emergency medical service for your area and confirm that they're on their way. Instruct the bitten party to sit down and remain as still as possible. Remove any constrictive clothing, jewelry, or other accessories that may inhibit swelling, and if you can, wash the wound with disinfecting soap to minimize the risk of infection. If you're somewhere with no internet or cell service, yell loudly for help to anyone who might be in earshot. Under no circumstances should you cut, puncture, or apply ice, pressure, or electricity to the bite area. The idea that you can save a snake bite victim's life by sucking out the venom is also a myth. Contrary to popular belief, these actions will just make the injury worse. | Purchase a snake hook. Put on some gloves and protective long-sleeved clothing. Use the curved section of the hook to lift the snake under its upper body. Grab a second hook if you need to control an especially big snake. Wear gloves anytime you’ll be handling poisonous snakes. Approach the snake slowly from behind. Grip the snake behind its jawbone with your thumb and forefinger. Squeeze the snake firmly to maintain control of its head. Control the snake’s body with your free hand. Release the snake tail-first and back away quickly. Wash your hands thoroughly after handling snakes. Look for tell-tale signs that the snake is poisonous. Keep your distance from the snake if at all possible. Walk away from the snake slowly and allow it to pass. Stay calm and seek help right away if you or a companion is bitten. |
https://www.wikihow.com/Recognize-Fetal-Alcohol-Syndrome | How to Recognize Fetal Alcohol Syndrome | Fetal Alcohol Syndrome occurs when a mother's consumption of alcohol damages her unborn baby. Common symptoms include facial defects like wide-set eyes, a thin upper lip, or a short, upturned nose. The baby may also have vision and hearing issues, problems with coordination and balance, and learning disabilities. As a result, they may be hyperactive and have poor social skills and impulse control. Other physical symptoms include a small head and underdeveloped brain, and heart and kidney issues. However, many of these symptoms can be associated with other causes and the only way to know for sure is with a medical diagnosis. If you think your baby may suffer from Fetal Alcohol Syndrome, see a pediatrician as soon as possible. An early diagnosis and treatment is important, since this can help reduce some of the effects. | Be aware of your child’s risk for FAS. The exact cause of FAS is alcohol consumption. The more you drink while pregnant, especially during the first trimester, the greater the risk of your unborn fetus developing FAS. Being aware of your child's risk for this disease can help you recognize it and get a diagnosis and treatment in a timely manner. Alcohol reaches the developing fetus through the placenta and causes higher blood alcohol concentration levels in a fetus than in you. A fetus metabolizes alcohol at a much slower rate. Alcohol interferes with oxygenation and nutrition delivery to your unborn baby. This can severely impact the fetus's developing tissues and organs, including the brain. You may have consumed a lot of alcohol before you realized you were pregnant, putting your unborn baby at risk for FAS. Keep this in mind during and after your pregnancy. Recognize physical symptoms of FAS. There are many different physical symptoms of FAS that may be mild or severe. From distinctive facial features to slow growth patterns, identifying these common markers may help get your child a diagnosis and medical treatment. Symptoms can appear while the baby is still developing in utero or at birth. They may also only present later, such as behavior issues. Facial features such as wide-set eyes; an extremely thin upper lip; a short, upturned nose; and lack of lip folds between the nose and upper lip may indicate FAS. A child with FAS may also have narrow and small eyes. Deformed joint and limbs may indicate FAS. Slow growth patterns both before and after birth may indicate FAS. Vision and hearing issues may indicate FAS. Small head circumference and underdeveloped brain may indicate FAS. Heart defects and issues with kidneys may also indicate FAS. Many symptoms of FAS resemble those of other diseases and conditions. If you suspect your child or another might have FAS, it's important to see a doctor and/ or get a second medical opinion. Observe brain and central nervous symptoms. FAS may also present itself as problems with a child's brain and central nervous system. From poor memory and hyperactivity, observing these common neurological symptoms may help you identify FAS and get your child a diagnosis and medical treatment. Children with FAS may have poor coordination and balance. Children with FAS may have intellectual disabilities, learning disorders, poor memory, trouble with paying attention, or hyperactivity. Children with FAS may have trouble processing information, reasoning, and poor judgment skills. Children with FAS may also have rapidly changing moods or anxiety. Notice social and behavior issues. Fetal Alcohol Syndrome can also manifest itself in social and behavioral issues. From poor social skills to problems with impulse control, noticing these behavioral markers may help you identify FAS and get your child a diagnosis and medical treatment. Poor social skills including getting along with others may indicate FAS. A child with FAS may have difficulty in school or problems staying on task or working towards a goal. A child with FAS may have problems adapting to change or with impulse control. A child with FAS may have a poor concept of time. See your child’s pediatrician. If you suspect your child has Fetal Alcohol Syndrome, it is crucial to see your doctor and get a definitive diagnosis. Early detection and aggressive intervention may reduce the risk of long-term problems for a child with FAS. Make a list of symptoms you've noticed in your child so that your doctor can more easily make a diagnosis. Let your doctor know if you consumed alcohol during your pregnancy. Be sure to include how much and how often you drank. Your doctor may be able to assess your risk for FAS if you report the amount and timing of alcohol you consumed. If you identify symptoms of FAS and do not see a doctor, inaction can have lasting consequences for your child. Understand how your doctor diagnoses FAS. Your doctor needs a certain amount of expertise to make a definitive diagnosis of FAS in your child. Being open and honest can help your doctor successfully and quickly diagnose FAS in order to help your child as soon as possible. Your doctor will likely assess certain factors in making a diagnosis including: how often you drank during pregnancy, your child's physical appearance, your child's physical and neurological growth and development. Your doctor may also consider: cognitive abilities and difficulties, health issues, and social and behavioral issues. Examine the symptoms with your doctor. Your doctor will check for signs of FAS once you've described your child's symptoms. She may be able to diagnose FAS with a simple physical examination in addition to more in-depth tests. Your doctor will examine your child for physical symptoms including wide-set eyes; an extremely thin upper lip; a short, upturned nose; narrow and small eyes; deformed joints and limbs; vision and hearing issues; small head circumference; or heart defects such as a murmur. Get tests and a diagnosis. If your doctor suspects that your has Fetal Alcohol Syndrome, she may order tests after conducting the physical exam. These tests can help confirm a diagnosis and help your doctor formulate a comprehensive treatment plan. Your doctor may order brain imaging studies such as an MRI or CT scan. Blood and urine tests may be ordered to help rule out other diseases that cause similar symptoms. If you are still pregnant, your doctor may order blood tests or a pregnancy ultrasound. Get a CT scan or an MRI. Your doctor may want to confirm a diagnosis of FAS with more in depth tests. She may order that your child get an MRI or CT to assess physical and neurological issues. CT scans and MRIs make images of your child's brain and can make it easier for your doctor to identify damage to the brain. This can help her better formulate a treatment plan. Your doctor may order a CT scan, which will require your child to lie still while a technician makes images of her brain. This form of X-ray imaging can help better see the brain and may show growth or developmental issues. Your doctor may order an MRI, which will also require your child to lie inside of a large scanner for a few minutes. An MRI can make more in-depth pictures of how severe the damage to your child's brain is. Formulate a treatment plan. There is unfortunately no cure or specific treatment for FAS. Many symptoms of FAS generally last a lifetime. However, early intervention can help reduce some of the effects of FAS. They may even help prevent some secondary disabilities. Be aware that early diagnosis and intervention is critical. Physical and mental deficiencies often last for a child's lifetime. Your doctor may prescribe or suggest medications to help with some symptoms such as hyperactivity. She may also recommend medical treatment for health problems including heart or kidney abnormalities. Your doctor may suggest physical, occupational, and psychological therapy for help walking, talking, and social skills. Your doctor may suggest placing your child with a special education teacher to help them better function in a school setting. Your doctor may suggest counseling for the family. | Be aware of your child’s risk for FAS. Recognize physical symptoms of FAS. Observe brain and central nervous symptoms. Notice social and behavior issues. See your child’s pediatrician. Understand how your doctor diagnoses FAS. Examine the symptoms with your doctor. Get tests and a diagnosis. Get a CT scan or an MRI. Formulate a treatment plan. |
https://www.wikihow.com/Remove-Body-Odor-from-Clothes | How to Remove Body Odor from Clothes | If you're trying to remove body odor from clothes, spray vodka, rubbing alcohol, or hydrogen peroxide on the smelly spots until they're saturated. Then let your clothes dry completely before wearing them. If you have more time, make a paste of baking soda and water and apply it to the smelly spots before you wash your clothes. You can also soak your clothes overnight in a tub with baking soda and water or vinegar and water before you rinse and wash them. | Sort clothes normally. Remember to separate lights and darks and to keep delicate fabrics separate from tougher fabrics. This method will require you to use warm water, so if some of your clothes can only be washed in cold, you may want to use a different method to eliminate the smell of body odor from your clothes. Soak clothes in warm water and baking soda. Put clothes in a laundry basin, bucket, sink, or tub. Add enough warm water to that they are all completely submerged. Add two cups of baking soda to the basin. Stir it around a bit so that the baking soda is dispersed into the water. Let sit for at least several hours, if not overnight. You can also soak your clothes in a washing machine. Add your clothes to the machine and turn it on, so the basin of the machine begins to fill with water. Once the basin is filled, add two cups of baking soda to the basin and stop the machine. You should then let your clothes sit in the water and baking soda for a couple hours. Wash clothes by hand, or restart your washing machine. It's necessary to wash the baking soda out of your clothes after they have soaked. If washing by hand, use a normal amount of laundry detergent. You may need to change the water several times to get all of the soap and baking soda out. If using your washing machine, just turn it back on and add laundry soap, as usual. You can also try this method with vinegar. Add one cup of vinegar to your laundry and allowing it to soak for several hours, however, after soaking your clothes in vinegar water, you will need to wash them with bleach-free detergent. Combining bleach and vinegar will create toxic fumes that are hazardous to your health. Hang outside to dry, if possible. If that is not possible, you might consider laying your clothes out on a towel to dry. Wring the clothing out so that it is not dripping wet and lay it flat on a towel. Leave the clothing to dry for 24 - 48 hours. Hanging or laying your clothes out to dry will help your energy bill as well as your laundry. If you have not gotten all of the body odor out of your clothes during washing, dryers tend to lock the odors in place. Assess where the odor is coming from on your clothes. This method of treating body odor on clothes is a spot treatment, so you should focus your work on specific areas. In most cases, the smell is usually coming from the underarm area of shirts or the crotch of pants. Apply a spot treatment to the odorous area. There are many commercial products that you can buy at the store but using a bit of your own laundry detergent may very well do the trick. You can also try mixing a paste of baking soda and water. Make it thick, but not so thick you can't spread it. Apply the paste onto the area where the odor is most pungent. Some suggest crushing up uncoated aspirin and rubbing it onto the odorous areas of clothes. The salicylic acid in the aspirin should help eliminate body odor smells. Launder as usual. Remember to keep your colors and types of fabric separate. A warmer wash cycle will probably help get the smells out more effectively but always remember to follow the wash instructions on the labels of your clothes. Hang outside to dry, if possible, or lay out on a towel to dry. Try to avoid using the dryer if you are not sure whether the odor is gone. Dryers can lock in the odor, making it even harder to remove next time you was your clothes. Figure out where the smell is located on your clothes. This method of treating body odor on clothes is a spot treatment, so you should focus your work on specific areas. In most clothes this is usually the underarm area of shirts or the crotch of pants. Spray a treatment of vodka on the smelly spots. Simply put undiluted vodka into a spray bottle and spray the affected area directly. You will need to saturate the area completely, as a light misting will not do the trick. This is an especially good method for getting rid of odors in dry clean only clothing. You don't always have time to take your clothes to the cleaners and that can get really expensive. Spraying spots may allow you to launder your nice clothes less often. You can also use isopropyl alcohol, vinegar, or hydrogen peroxide, but vodka has been used for removing a variety of smells from fabrics. It is odorless and evaporates quickly from your clothing, so you will not necessarily need to launder your clothes after using it, as you probably would with vinegar. Let the area dry before putting the clothes back on. Once dry, the odor should be gone. If it's not totally gone, try soaking the area again with the vodka treatment. It may take a few treatments to get rid of a very strong smell. | Sort clothes normally. Soak clothes in warm water and baking soda. Wash clothes by hand, or restart your washing machine. Hang outside to dry, if possible. Assess where the odor is coming from on your clothes. Apply a spot treatment to the odorous area. Launder as usual. Hang outside to dry, if possible, or lay out on a towel to dry. Figure out where the smell is located on your clothes. Spray a treatment of vodka on the smelly spots. Let the area dry before putting the clothes back on. |
https://www.wikihow.com/Use-Rose-Water-for-Beautiful-Skin | How to Use Rose Water for Beautiful Skin | To use rose water for beautiful skin, try pouring some into a spray bottle and spritzing it on after you wash your face to sooth your skin and tighten your pores. You can also spritz yourself with the rose water throughout the day to help your skin maintain its pH balance and refresh your face. If you have acne, mix equal parts rose water and lemon and apply it to your face as a mask to reduce inflammation and kill bacteria. After the mask has sit for 10 minutes, rinse if off and pat your face dry. | Use rose water as a cleanser for your face. Since rose water hydrates and moisturizes the skin and has anti-bacterial properties, it makes a great natural cleanser for your face. It can even replace your current facial cleanser. Mixing rose water with glycerin and rose essential oil can make a hydrating cleanser to use on your face every day. Obtain rose water, glycerin, and rose essential oil. Glycerin moisturizes the face without making it oily. Glycerin can be found and purchased at most drugstores or grocery stores. Rose essential oil and rose water can both be purchased at a store that specializes in organic food and/or natural cosmetics, such as health food store or Whole Foods. In a medium-sized mixing bowl, add one cup of water, two teaspoons of glycerin, and ten drops of rose essential oil and stir. When the ingredients are blended together and are viscous, pour into an empty toiletries bottle. Screw on the cap and save your cleanser for later use. Use rose water as a toner. Rose water is an excellent replacement for toners with alcohol and harsh chemicals that can be used daily. Rose water is soothing to the skin and is an effective toner due to its antibacterial and anti-inflammatory properties. It will also close and tighten your pores. Use it in the morning or whenever you prefer to wash your face. Pour rose water into a spray bottle. Store the rose water in the refrigerator to keep it chilled. Apply the rosewater to a cotton ball and smooth over your face. Refresh your face and skin with rose water. Rose water can invigorate your face and help maintain its pH balance. Periodically throughout the day, spritz some rose water all over your face for a revitalizing pick-me-up with the soothing scent of rose. It will serve as both a refresher for your skin and soothing aromatherapy. Use a rose water and sandalwood face pack. Rose water's antimicrobial and antibacterial properties help treat and prevent acne. It will also help heal scars and wounds that are a result of acne. Sandalwood powder is excellent for absorbing the excess sebum from the face, thus effectively treating the source of acne. Add two parts sandalwood powder to one part rose water. Stir until the powder is completely dissolved in the rose water. Apply to your face. Leave it until it dries completely. When the mixture is dry, rinse your face and gently pat dry. Use lemon juice and rose water. Lemon juice is another common natural acne cure, due to its antibacterial and astringent properties, which reduces the oil in the skin and kills bacteria. Like rose water, lemon juice also reduces inflammation. Lemon juice can dry out the skin if left on for too long and it can also sting, so use with caution. Mix equal parts rose water and lemon juice. Leave the mixture on for ten minutes. After the ten minutes have elapsed, rinse your face well and gently pat dry. Try a cucumber juice, honey, and rose water pack. If lemon is too harsh for your skin, a cucumber and honey face pack should be a soothing remedy for acne. Natural honey contains antibacterial and antifungal properties that assist in killing bacteria and preventing breakouts. The honey and cucumber both contain anti-inflammatory properties that will soothe and cool your skin and relax you in the process. Mix equal parts honey, rose water, and cucumber juice. Apply to your face and leave for fifteen to twenty minutes. Rinse the mixture well and enjoy smooth, hydrated skin! Obtain coconut oil and rose water. An effective and natural rose water makeup remover will contain some oil. Coconut oil is inexpensive and both the coconut oil and rose water are nourishing for your skin. Rose water can be purchased at an organic food store, such as Whole Foods. Coconut oil is frequently available at most grocery stores. Combine the ingredients. Mix equal parts rose water and coconut oil together. Since coconut oil is solid at room temperature, it can help to warm the coconut oil on the stove first so that it melts. Use a wooden spoon or whisk to mix the ingredients together well. Pour mixture into a container. Once you have combined the ingredients, pour the mixture into a jar, such as a Mason or Bell jar. This will make it easy to dip into the mixture with a spoon or your fingers. Coconut oil hardens at room temperature but will melt if you rub it between your fingers and hands. You may need to dig some of the mixture out with a spoon whenever you use it from the jar. Apply to your face. To remove makeup from your face, apply the mixture to your fingers or spread it on a cotton pad or ball. Rub the areas that contain makeup, until all of it has been removed. You may need to replace the cotton ball or pad with a fresh one as it gets saturated with makeup. | Use rose water as a cleanser for your face. Use rose water as a toner. Refresh your face and skin with rose water. Use a rose water and sandalwood face pack. Use lemon juice and rose water. Try a cucumber juice, honey, and rose water pack. Obtain coconut oil and rose water. Combine the ingredients. Pour mixture into a container. Apply to your face. |
https://www.wikihow.com/Open-a-Durian | How to Open a Durian | With its spiky shell and strong odor, a fresh durian fruit can be a little intimidating, but they're not that hard to open if you know the trick. Look for a 5-pointed star shape in the bumps at the base of the fruit, then hold the durian firmly and stick a sharp knife into the center of the star. Push the knife in at least 2 inches to make sure you get all the way through the skin. Then, rock the knife in the cut to loosen the skin along its natural seams. From there, slice through the skin along the sides of the fruit, starting at each arm of the star and working your way toward the stem at the top. You should be able to pry the fruit apart with your hands once it's cut. Dig out the fleshy, edible pods and enjoy your snack. | Thaw the durian if it has been in the freezer. A frozen durian will be almost impossible to cut open. If your fruit has been in the freezer, you'll need to place it on a towel resting inside a bowl to absorb moisture. Let the durian sit out for at least 6 hours so that it can soften up and become both tastier and easier to open. Frozen durian is also considered a delicacy. If you want this ice cream-style version, let it thaw for 3 hours and see if you can cut into it. Shake the fruit to see if you hear anything. If you don't hear any noise, your fruit is most likely over-ripe and no longer good to eat. Too much rattling, however, means that the durian is not quite ready to be eaten.You should hear a slight rumbling or rattling that you have to strain your ear to hear. You can use a cloth or towel to hold the fruit as you shake it. The noise is caused by the seeds. Unripe durians have large seeds and a small amount of flesh that leads to a noisy rattling, while ripe ones have enough flesh to cushion the seed a little, softening the noise. Check the stem for a light color and moist texture. Fresh and ripe durians should have light-colored stems that feel a little bit wet to the touch. If the durian has been off the tree for a long, the stem will darken and dry up. Frozen durians won't have moist stems, however. You'll have to go based on color alone. Smell the durian right at the stem to see if it has a strong aroma. Unripe durians have little-to-no smell, while ripe and over-ripe ones have the signature pungent scent. Without experience, it can be difficult to distinguish a ripe durian from an over-ripe one by smell, as the fruit will smell extremely potent either way. After you've smelled a few ripe and over-ripe durians, the difference will become much clearer. Before you have this experience, the smell test is best for identifying unripe durians, as the lack of smell will give it away. Feel the durian to make sure the skin is hard and tight. An over-ripe durian will have soft and loose skin, and the spines will be easy to move. You should be able to tap on the fruit and feel solid, tough skin that bounces your finger back up. This is a good last-line-of-defense check to see if your durian is too ripe, rather than just ripe enough. Find the 5-pointed star-shaped lines on the fruit. Check the opposite side of the durian from the stem to find the seams or grooves between the spines that all commercially-sold durians have. The lines extend out from a center point that is usually right at the base of the fruit. There will be five lines coming off the center point, arranged in the shape of a star. The gaps indicate where the different pods of fruit inside are located, so this will also ensure that you don't accidentally cut into the edible part of the fruit. Hold the durian steady with a towel or cloth. As you begin to cut into the durian, it's important to protect your hands from harm with a piece of fabric like a cloth, rag, or towel. Make sure whatever you choose to use is clean and thick enough that the spines won't pierce through it. You can also use gloves, for extra protection. Use a sharp, sturdy knife to pierce the center of the star. While holding the fruit steady, stab the tip of the knife directly into the base of the durian, right where the gaps meet.. The skin will be tough and difficult to pierce through, but if you are holding on tightly to the durian and the knife you should have success. Try to press the knife at least 2 inches (5.1 cm) into the durian to get all the way through the skin. If you can't pierce the skin with a knife, you can use a screwdriver and a hammer by pointing the screwdriver at the center point and using the hammer to pierce the skin. Twist the knife in each direction to dig into the seams. After the knife or screwdriver has gone down 2 inches (5.1 cm) into the fruit, rock the tool back and forth, as well as left and right. This will allow you to make small cuts into the seams and loosen them up, making them easier to slice and break apart. Cut along each line with the knife. Once you've loosed up the skin, use the knife to cut along the gaps between the spines all the way down the durian, all the way to the stem. You can stop just above the stem, as that tends to be the toughest part of the plant. You'll have to make 5 different cuts to slice open each seam. Some people simply pry the durian apart with their hands after piercing it, but this is not the easiest approach. Pull each incision apart with your hands to separate and open the fruit. Once you've made the 5 cuts, you should be able to open up the durian will very little trouble by pulling down on each of the wedges made with the knife. You may be able to do this without cutting all the way down, but it will be much easier if you do. Use a cloth or towel to protect your hands. If you are especially concerned for your hands, you can use a clean pair of gardening gloves. Remove the “pods” from the durian. After the durian is open, you will notice a number of tan or yellow “pods” inside. These fleshy, pear-shaped parts of the plant are the edible part. They should separate from the rest of the flesh easily with just a little prying, but you can use a knife to cut off any parts that stick together. The fruit is ready to eat as soon as you open it. Check to make sure the pods don't have any brown discoloration. If one is slightly discolored, but the rest appear normal, they are still safe to eat. | Thaw the durian if it has been in the freezer. Shake the fruit to see if you hear anything. Check the stem for a light color and moist texture. Smell the durian right at the stem to see if it has a strong aroma. Feel the durian to make sure the skin is hard and tight. Find the 5-pointed star-shaped lines on the fruit. Hold the durian steady with a towel or cloth. Use a sharp, sturdy knife to pierce the center of the star. Twist the knife in each direction to dig into the seams. Cut along each line with the knife. Pull each incision apart with your hands to separate and open the fruit. Remove the “pods” from the durian. |
https://www.wikihow.com/Be-a-Model-in-Your-Mid-Twenties | How to Be a Model in Your Mid Twenties | If you're looking to become a model in your mid twenties, dress simply so your wardrobe doesn't distract from your face or body. A pair of jeans, a sexy t-shirt, and a nice pair of heels should do the trick. Make sure you don't wear very much makeup, to keep your skin nice and clean. When you're ready to look for an agency, use the internet to find reputable agencies near you, and submit your photos to them either online or through the post office. | Dress simply. A pair of jeans, a sexy t-shirt, and a sexy pair of heels will do. The point is not to let your wardrobe take attention away from your beautiful face or body. You don't want to look overdone. Heels, as opposed to flats, will not only enhance your height, but they will improve your walk and add style to your simple wardrobe. Wear very little make-up. Try to avoid wearing foundation at all, if possible. This will keep your skin clean and healthy. If you have acne, see a dermatologist right away. Realistically, acne may take months or even years to clear up, and at this age, you have very little time to waste on experimenting blindly with products. Also, consider switching to mineral make-up. It is much lighter than heavy foundations, it does not clog pores, and can help oily complexions. Avoid drugstore brands, unless that is financially your only option. Do not hide or distort your features with heavy eye make-up or blush. If you do not know how to do the natural look, see a professional make-up artist and ask for a natural look. If you feel you need heavy eye make-up, you may not be cut out for modeling, or you may lack the confidence needed to succeed in the field. If this is you, try going cold turkey by slapping on some mascara, some light concealer only where it's absolutely necessary, and some lip gloss with a natural tint. You WILL get used to it, and you will probably get compliments from your friends and family, which can only help. Chances are they've been hoping you'd chill with the heavy make-up. Also, make sure to stick to the daytime and nighttime make-up rule. Watch your posture and walk at all times. Keep your shoulders back, and your head up, regardless of how odd this feels. Keep one foot in front of the other as you walk. Your feet should follow one another in a straight line. Exercise. Be sure to keep your weight down, but be careful to stay healthy. See a nutritionist and discuss your goals with him/her. Lets face it- as a professional, you should take advantage of all of the sources available to assist you. Think of it as tuition, and as an investment in your future success as a model. Drink 8 glasses of water daily. Substitute soda and juice for water if this is difficult for you. You'll avoid sugar, and keep your body hydrated and your skin aglow. Keep your hair healthy. Avoid hot irons, blow-dryers, and curling irons whenever you can. Try working with the natural texture of your hair, whether you like it or not. Invest in a high-end salon and ask your stylist to create a style that would work with the natural texture of your hair. Straightening iron addicts- put those straighteners down! These tools should be reserved for special occasions ONLY! As a model, you will be exposed to these frequently anyway, so it would help to allow your hair to rest whenever you can. Also, try finding styling products that can achieve the look you're going for. ALWAYS use heat protection sprays and the appropriate products for your hair type. DO NOT wash your hair daily. Try using dry shampoo instead. Don't neglect your nails. Keep them relatively short (no hooker/acrylic nails, ladies!) and polished with a clear polish or a natural toned polish. If you're 25, there are agencies who will still consider you for high-fashion depending on how well you've aged, so make sure to take excellent care of your skin, invest in a good eye cream and moisturizer, and stay out of the sun! That means, no tanning! EVER. Unless of course it's sunless, in which case, don't overdo it, and don't look orange. Ask a family member or friend who you think would be bold enough to tell you if you look orange or not. If you do, tone it down or avoid it all together. Photographers will apply bronzer to your skin if they think it's too pale. If you're over 25 and believe you still look young enough to try it, submit your photos to reputable agencies through their websites or snail-mail. Agencies usually cut off open calls to models over the age of 25. Take 4 photos of yourself. The first should be a photo of the front of your face with NO MAKEUP on. (if you insist on wearing it, however, make sure you keep it down to mascara and concealer that matches your skin tone perfectly). Second, a photo of your profile. Third, a full body shot of you in a bikini (NEVER send nude photos. They are UNACCEPTABLE). And finally, a full body shot of you in a bikini from the side. Be honest with yourself. Are you a size 4, 6, or 8? Are you over 5'9"? If not, you should probably go with commercial/print/plus-size modeling. Seek out agencies with these divisions. If you're over 25 and have ruled out a career in high fashion, or an agent advised you to go commercial, by all means, listen to him/her and GO COMMERCIAL! You can have tremendous success as a commercial/print model, and best of all, unlike those of us in high fashion, you never expire. You can model until you die. Plus, it's still super glam, super fun, and you have the opportunity to make lots of money. Keep up the fight. The modeling biz can be one of the most discouraging businesses to ever try to break into. There will be lots of rejection and people who will think you're too old for their agency. Know that just because you aren't good for one assignment, doesn't mean you aren't good for another. This does NOT mean you aren't beautiful or perfect for another agency. You are only too old if you think you're too old. That is a self-defeating and self-fulfilling prophecy. Keep that head up, those shoulders back, and that walk fierce. | Dress simply. Wear very little make-up. Do not hide or distort your features with heavy eye make-up or blush. Watch your posture and walk at all times. Exercise. Drink 8 glasses of water daily. Keep your hair healthy. Don't neglect your nails. If you're 25, there are agencies who will still consider you for high-fashion depending on how well you've aged, so make sure to take excellent care of your skin, invest in a good eye cream and moisturizer, and stay out of the sun! If you're over 25 and believe you still look young enough to try it, submit your photos to reputable agencies through their websites or snail-mail. Be honest with yourself. If you're over 25 and have ruled out a career in high fashion, or an agent advised you to go commercial, by all means, listen to him/her and GO COMMERCIAL! Keep up the fight. Know that just because you aren't good for one assignment, doesn't mean you aren't good for another. Keep that head up, those shoulders back, and that walk fierce. |
https://www.wikihow.com/Get-Your-Art-Into-a-Gallery | How to Get Your Art Into a Gallery | To get your art in a gallery, start by checking the gallery website for submission policies. You can also call the gallery or email a letter of inquiry, including illustrations of your work, a description of your artistic approach, and a link to your artist website. As you prepare to speak with the curator, think about 3 specific points that make your art exciting and worth the gallery's attention as well as how your art fits with the pieces already in the gallery. | Check gallery websites for submission policies. It is best not to approach a gallery about submitting your work until you learn their policies. If you can't find the information online, call them to inquire about submission, or ask in person. Follow the guidelines closely to demonstrate that you respect their rules. Some galleries do not accept submissions. If this is the case, look for connections that you might have to artists who have been in the gallery, and ask them to refer you to the curator. This might be your only option for getting into more prestigious galleries. Email a "letter of inquiry" to the galleries of interest to you. Include illustrious examples of your work, a description of your artistic approach, and a link to your artist website. Focus on what you can offer to the gallery, rather than what they can offer you. Many curators like to collect paper documents on artists before they will show their work. Include high-quality images of your work as attachments to the email. If they're interested, they'll look through your work and have a copy of it on hand. Secure a referral from a respected member of the art world. One of the best and easiest ways to get your foot in the door at a gallery is by having a referral from someone who has a connection with the curator. This can be an artist who has shown there before, an art critic in the field, or a respected buyer. If you don't already have a connection, make one by contacting them. Always be respectful of the people who you are asking for a referral, and be understanding if they don't feel like they can offer you one at this time. Ask if there's anything that you can do better. They might be able to steer you in a new direction with your work! Practice talking about your art. Often, you'll have to sell yourself and your work to a curator in order to get them interested. Practice your elevator pitch and decide on 3 specific points that make your art exciting and worth the gallery's attention. For example, if you're a painter, you could say “I work with oil on canvas to create representative images of the contemporary, middle-class version of the American Dream. I like to focus on the imagery of capitalism and overabundance.” Explain how your art fits into the pieces already in the gallery. Mention a time that you visited a show at the gallery and saw pieces that had a common theme with your work. Talk about specific pieces that are currently in the gallery and how they pair well with your work. This can be through color, medium, artist background, or theme. If you have a connection with or were inspired by one of the artists who has been featured in the gallery before or is being shown there, mention that to the curator. Be specific about what makes your art special. It's important to emphasize that your art stands out from the crowd, because galleries are often inundated with submissions. Explain what you're doing differently, and identify how your art fits into a common theme. Emphasize that it stands out due to the craftsmanship, quality of work, perspective, or experience of viewing. However, make sure you do your research before claiming that your art style is completely unique or one of a kind. A curator will know their art in and out, so making an unsubstantiated claim like that can hurt you. If your medium isn't completely unique or you're participating in a more traditional form of art, explain to the curator how your take on this classic medium is different, modern, and refreshing. Organize your work into categories or groups. Make sure your groupings, series, or categories are easily understandable. Include details about the work's theme, how the pieces fit together, how many pieces will ultimately be in the group, and when you expect to be finished. For example, you can say “These are the first 5 pieces of my Intergalactic Pioneers Series. All 15 of the pieces will be completed within the year, and will showcase the faces of the future of space travel, including portraits of both real-world figures from NASA, SpaceX, and the ISS, as well as imaginary creatures from afar.” Create some context for your art. Show the curator how your art fits together in a sort of story or narrative of your life or the life of your subjects. When you present your work to them, have it organized in a purposeful and thoughtful manner that conveys your intended message. For example, if you have a set of sculptures that are all related in the subject, you might present them in the order that you made them because they are intended to be viewed as a series. If you have a set of paintings that have a similar theme, be comfortable with connecting the similarities of the paintings to one another. Evaluate what rate of commission you are comfortable with. If the gallery is interested in your work, they will inform you of their interest. Galleries make money off of the commission of the sale of art. Normally, this can range from 30-60% of the total amount paid for the piece by a collector. Have a percentage in mind, based on the listed value of your art, that you would feel comfortable accepting. Keep in mind they are offering you a space to exhibit and sell your work that you would not have otherwise had. Sign with a gallery. The gallery will present you with a contract for including your art in their space. Be clear with what you desire, but remember that they are the business owners. Ensure the commission percentage is clearly specified in the contract. Thoroughly read any contract you sign, as it may stipulate that you may show and sell work exclusively through that gallery. Visit galleries near you. Many galleries are run by curators with specific tastes and a vision for their space. Take a look around each gallery and identify what connects all of the pieces. Speak to the curator if they are present, and ask them what kind of pieces they are looking to add to their collection. Developing a positive relationship with the curator and becoming part of the gallery community is a great way to get yourself on their radar, even if your work might not fit their specific gallery. You never know who they might know! Go to openings and network. Openings are normally on a set night every week. View and appreciate the art, but sell your own enthusiasm and skill. Approach artists, curators, and spectators to discuss the art being shown and your own art. Have your elevator pitch in mind! Keep the discussion of your art short, especially if they don't seem interested in discussing it. Remember you're at someone else's gallery and viewing someone else's work. Apply for grants. Grants provide funding for artists to continue working on projects that fit a certain theme. When you apply for grants, you expose yourself to artists and curators who are on judging panels. This will establish you as an artist who takes your work seriously. Avoid shows that require an entry fee. These "competitions" are usually fundraisers for the organization or gallery and offer very little in terms of career advancement. It is best to save your money and avoid paying fees to be involved in a show or gallery exhibition. Legitimate galleries make money off of the sale of the art, rather than entrance fees from artists. Create an online gallery website. Having an online presence for your work is extremely important. You can invite other local artists, or other artists with similar styles, to showcase art on a website in a digital gallery. Make sure to include the professional contact information of each artist on the website. Include only high-quality digital images of your artwork. Once you have digital images of your work, create a website and get a professional email address. It's also helpful to promote your artwork on social media. Join an artist collective gallery. These galleries normally don't take a cut of your work but require monthly membership fees. Membership will allow you to make many connections and participate in a larger body of work with other artists over a long period of time. You might also have access to group resources and a space to work. Becoming a member can be very competitive, so you will likely still need to present your work and artist statement for acceptance. | Check gallery websites for submission policies. Email a "letter of inquiry" to the galleries of interest to you. Secure a referral from a respected member of the art world. Practice talking about your art. Explain how your art fits into the pieces already in the gallery. Be specific about what makes your art special. Organize your work into categories or groups. Create some context for your art. Evaluate what rate of commission you are comfortable with. Sign with a gallery. Visit galleries near you. Go to openings and network. Apply for grants. Avoid shows that require an entry fee. Create an online gallery website. Join an artist collective gallery. |
https://www.wikihow.com/Get-a-Relative-to-Stop-Feeding-Your-Dog-Table-Food | How to Get a Relative to Stop Feeding Your Dog Table Food | If you have a relative who keeps feeding your dog table food, make sure to monitor what your dog is eating and how they are reacting to it. Plan what you want to say to your relative, then find a good time to chat with them. You should explain to them clearly and calmly that a lot of the food that humans eat isn't good for dogs by saying something like, "Although table food tastes really good to my dog, it makes him throw up and have diarrhea." Allow your relative to explain their point of view, so they don't feel cornered, then make sure to ask them firmly to stop feeding your dog food from the table. | Record what your relative feeds your dog. Before talking with your relative, write down what types of food they give your dog. They may forget what food they gave your dog, but it will be important for you to know. Examples of table food to watch out for are: Bits of meat Leftover bones Junk food, like fries or potato chips Observe how often your relative feeds the table food. Your relative may think that feeding your dog table food only occasionally won't do any harm. Even if your dog doesn't get sick from the occasional morsel of table food, it will encourage the dog to beg for table food. When you write down what table food your relative gave your dog, record how often they gave it (for example, once a day or at each meal). Monitor your dog’s overall health. Because table food is richer in flavor than your dog's regular food, it can upset your dog's digestive system and cause diarrhea and vomiting. Write down if your dog becomes sick after your relative gives it table food. Find a good time to talk. You may be very unhappy with your relative feeding your dog table food; however, you should not talk with your relative when you're feeling upset. Your emotions could get the best of you and the conversation could turn into an argument. Talk with your relative when you feel calm and your emotions are under control. Find a time when you and your relative can talk in private, rather than when other people are around. Plan what you are going to say. Your relative may not understand that table food can make your dog sick. Also, they may not realize you have a rule against feeding your dog table food. To get your relative to stop feeding your dog table food, you will need to clearly explain why they should stop doing it. Plan out the conversation by thinking about these points: The importance of keeping your dog healthy What can happen (or does happen) when your dog eats table food Your 'no table food' rule Start the conversation. When you feel confident and calm, let your relative know you'd like to speak with them. To start the conversation, explain why you want to talk your relative. Some possible conversation starters are: "Do you have some time to talk? I'm concerned about my dog eating table food." "It looks like my dog loves getting table food from you; however, that food can make him sick. Can we talk one-on-one about this?" "My vet said that table food isn't good for dogs. Can you and I talk about not feeding my dog table food anymore?" Continue the conversation. Once you have your relative's attention, continue talking about the problem of feeding your dog table food. Discuss what table food can do to your dog's health: "Although table food tastes really good to my dog, it can upset his stomach and cause him to throw up or have diarrhea. That's such a mess to clean up!" "Table food can make a dog gain weight and possibly become obese. I don't feed my dog table food because I want him to stay at a healthy weight." "Dogs that eat a lot of table food can become so sick that they need to be treated by a vet. I don't want my dog getting that sick." Let your relative say their point of view. Don't do all of the talking during the conversation. Allow your relative some time to say why they feed your dog table food. They may something like: "It's really hard to ignore your dog when he's begging at the table. I give him food to keep him quiet." "I didn't know table food was so bad for dogs. Thanks for letting me know." Ask your relative to stop feeding the table food. After your relative has said what they want to say about the problem, ask them to stop feeding the table food. Here are a few ways to be direct, yet polite, with your request: "If my dog is begging you for table food, simply ignore him and continue eating. You don't even have to feel guilty about it." "Cleaning up after my dog when he gets sick from eating table food is no fun. I'd appreciate if you could stop feeding him table food." "My dog will be just fine without eating table food. Please stop feeding from your plate." Watch your relative’s behavior afterwards. Ideally, your relative will no longer give your dog table food. The next time you are all at the table, watch their behavior. If they give in to your dog's begging, you may need to talk with them again. | Record what your relative feeds your dog. Observe how often your relative feeds the table food. Monitor your dog’s overall health. Find a good time to talk. Plan what you are going to say. Start the conversation. Continue the conversation. Let your relative say their point of view. Ask your relative to stop feeding the table food. Watch your relative’s behavior afterwards. |
https://www.wikihow.com/Clean-Wine-Glasses | How to Clean Wine Glasses | To clean a wine glass, first rinse the glass off with warm water. Then, wipe down the glass with a soapy sponge, focusing on the rim and the base of the bowl. Rinse the outside and inside of the glass off with warm water. Immediately dry the wine glass with a clean dish cloth to prevent water spots. For a stained wine glass, fill a large bowl with equal parts warm water and white vinegar. Soak the glass for up to 3 hours in the vinegar solution. Then, rinse the glass off under warm water and dry it with clean dish cloth. You can also clean a wine glass in the dishwasher. Place it rim-down in the stemware portion of the dishwasher, then run a standard wash cycle with the machine set to the air-dry setting. This will keep your wine glass from weakening over time. To polish a wine glass, first fill a large bowl with warm, steaming water. Hold the wine glass upside down over the water and wait for the bowl to fill with steam. Then, gently wipe the inside of the bowl with a microfiber cloth, being careful not to apply too much pressure. Do the same thing on the outside of the glass and the stem, then let your wine glass air dry. | Hold the glass carefully by the bowl and not by the stem. The stem is fragile, and the glass can break easily if you hold it by that. Instead, cup your hand around the bottom of the bowl, with your fingers to either side of the steam. This method will also work for regular wine glasses. If you are cleaning painted or glittered wine glasses, use this method. Rinse the glasses in lukewarm to hot water. If the water is too hot for you, it is likely too hot for the wine glass; water can cause glass to crack if it is hot enough. Sometimes, this is all that is needed to clean the glass. Wipe the glass clean with a long-handled sponge. Avoid sticking your hand into the glass itself, or you will risk breaking the glass. Instead, find a soft sponge attached to a long, plastic handle. Focus your cleaning on the places that get the most dirty, such as the rim, the bottom of the glass, and the outside of the bowl. Do not use steal wool or a scouring pad. Also, avoid using anything with stiff, plastic bristles. All of these can scratch the surface. Use a mild, odorless dish soap if needed. Usually, a simple rinse and light buffing with a soft sponge is all that is needed. If the wine glass is especially dirty, however, you might need to use a mild dish soap. You will not need a lot; a small drop will be enough. Try to use a low-alkaline detergent, if possible. Rinse each glass well, inside and out, with hot water. Be sure to get rid of any soap residue. Crystal absorbs odors and flavors easily. If you don't rinse the wine glass well enough, your next glass of wine might have a slight soapy flavor. Place the wine glass upside down on a soft towel so that it can air dry. The soft cloth will help protect the rim from the hard surface of your counter or table. Dry the glasses with a soft, lint-free towel if you live in an area that has hard water. This will help prevent any hard water stains. Use a soft, lint-free cloth, such as microfiber. Know that some stains may be permanent. Crystal is a very porous material. It absorbs flavors and is easily damaged. If the crystal wine glasses have turned foggy because they were cleaned in the dishwasher at some point in time, the damage is permanent. The heat of the dishwasher would have baked the detergent into the glass. Choose short-stemmed wine glasses made out of glass. Do not use this method for crystal wine glasses, or for wine glasses with long, delicate stems. Also, do not use this method for painted or glittered wine glasses. Plan on washing the glasses separate from the rest of your dishes. Do not load them in with anything that is very dirty or greasy. The grease can get on the glasses and smear them. Place the glasses upside down on the top rack, and space them so that they are not touching. Try to have about a hands width between each glass. This will lessen the chances of the glasses bumping against each other and chipping. Use a small amount of odorless detergent. The less detergent you use, the better. Also, try to use a mild, low-alkaline detergent. Do not add any rinse-aid. Rinse-aid may help prevent water stains, but it will also leave behind a chemical residue that will affect the flavor of your next glass of wine. If the wine glasses are stained, consider adding half a wine glass of white vinegar into the wash cycle. Use a short, gentle cycle. If you can, try to use a lower water temperature setting as well. The higher the water temperature, the more likely your wine glasses will be to crack. Skip the drying cycle. Instead, open the door at the end of the cycle to let the glasses air dry without humidity. Dry the glasses by hand if you live in an area with hard water. Gently wipe them dry with a soft, lint-free cloth (such as microfiber), and put them away. Bring a pot of water to a boil over the stove. Fill a pot with water and place it on the stove. Turn the stove on to high and wait for the water to begin boiling. This method is generally safe for wine glasses made out of crystal or glass. It may not be safe for painted or glittered wine glasses, however. Hold the wine glass upside down above the water. Slip the stem between your fingers loosely so that the base is resting on your hand. Wait until the steam covers the wine glass. If the steam is not covering the glass, try bringing it closer to the water. Do not let the glass touch the water, however, or it may crack. Wait a few moments, then take the glass away. The hot steam will have sterilized the glass. Wipe the wine glass off with a soft, lint-free towel. Choose a soft cloth, such as microfiber, and wipe down the inside and outside of the glass. Line the bottom of plastic container with a soft cloth. The container should be large enough to fit your wine glass. The soft cloth is important, as it will help protect the wine glass from getting scratched. This method is great for glasses that have turned foggy. It is also good for tough wine stains. Do not use this one painted or glittered wine glasses. Soaking these glasses in water for long periods of time can cause the paint or glitter to flake off. Fill the bowl with warm water. Use just enough water so that the wine glass will be covered if you put it in. Add five tablespoons of white vinegar. The vinegar will dissolve any wine or mineral residue. If you can't find any vinegar, you can use some baking soda or washing soda instead. Make sure that the washing soda or baking soda are completely dissolved; any remaining specks may scratch the glass. Washing soda will help remove cloudiness, but it may not remove wine stains. Baking soda will work the same way, just not as well. Lay the wine glass down in the container. The wine glass should be completely submerged. If it isn't, add some more warm water. Wait one to two hours before removing the wine glass. This will give the acids in the vinegar enough time to dissolve the stains. Rinse the glass using fresh water. Hold the glass by the bowl. Do not hold it by the stem, especially if it is a crystal wine glass. The stem is very fragile, and may break. If the wine glass is still foggy, it is possible that the damage is permanent. Wine glasses, especially those made from crystal, often turn foggy if they are washed in the dishwasher. Set the wine glass upside down on a soft, lint-free cloth to air dry. Spread the cloth over your table or counter. Set the wine glass upside down on it. If you live in an area that has hard water, you might want to dry the glass off by hand using a soft, lint-free cloth instead. | Hold the glass carefully by the bowl and not by the stem. Rinse the glasses in lukewarm to hot water. Wipe the glass clean with a long-handled sponge. Use a mild, odorless dish soap if needed. Rinse each glass well, inside and out, with hot water. Place the wine glass upside down on a soft towel so that it can air dry. Dry the glasses with a soft, lint-free towel if you live in an area that has hard water. Know that some stains may be permanent. Choose short-stemmed wine glasses made out of glass. Plan on washing the glasses separate from the rest of your dishes. Place the glasses upside down on the top rack, and space them so that they are not touching. Use a small amount of odorless detergent. Use a short, gentle cycle. Skip the drying cycle. Dry the glasses by hand if you live in an area with hard water. Bring a pot of water to a boil over the stove. Hold the wine glass upside down above the water. Wait until the steam covers the wine glass. Wait a few moments, then take the glass away. Wipe the wine glass off with a soft, lint-free towel. Line the bottom of plastic container with a soft cloth. Fill the bowl with warm water. Add five tablespoons of white vinegar. Lay the wine glass down in the container. Wait one to two hours before removing the wine glass. Rinse the glass using fresh water. Set the wine glass upside down on a soft, lint-free cloth to air dry. |
https://www.wikihow.com/Stop-Your-Dog-from-Being-Frightened-During-a-Storm | How to Stop Your Dog from Being Frightened During a Storm | To stop your dog from being frightened by a storm, try closing the blinds or curtains to block out as much of the light and sound as possible. You can also turn on all the lights and play some loud music so the storm isn't as noticeable. Additionally, distract your dog by giving it a toy or playing catch, but make sure it has a safe place it hide, like its crate, it if gets overwhelmed. Alternatively, rub your dog down with a dryer sheet to get rid of static, since dogs sometimes dislike lightening because of the way it makes their fur stand up. | Do something fun with the dog. The best way to change your dog's fearful behavior is to sidetrack it with an activity it enjoys. What does your dog like to do the most? Maybe it's tugging on a toy or playing catch. Whatever it is, try doing it during a storm. You, and your dog, may get wet from walking or playing in the rain, but it will be worth it if your dog is sidetracked from its fear. If your dog is behaving well, and responding to commands correctly, this is a great time to give it a treat. This will reinforce the good behavior, and not the bad. Give your dog a "sacrifice" item during the storm. If your dog tears things up out of fear during a storm, then give it something to focus its destructive attention on. This could be a stuffed animal, a chew toy, or a rawhide bone. Whatever you give your dog, make it something that will grab its attention and allow it to focus its nervous energy. Do not focus all your energy on consoling your dog. Do not cuddle and act as its protector. This doesn't mean that you can't give it a pet, give it some comfort, and act nicely towards it as usual. You just shouldn't act as if it does have something to be afraid of. If you do this, it's going to assume that protection is needed. In addition, if you act like the dog needs protection, your dog will also assume that you are available to protect it whenever it acts nervous and scared. This can lead to an escalation in bad behavior. If it learns that cowering in the corner during bad weather yields hugs and kisses, it may form the habit of doing that every storm. Some animal behaviorists disagree with the idea of not comforting a distressed dog. They say that you should comfort your dog in any way that you can. This comforting should be combined with redirection, so that the dog is sidetracked from its fear. Don't scold your dog for showing fear during a storm. Just as you don't want to overly comfort the dog, you don't want to punish it for being scared. That only gives your dog another reason to be afraid. Remember that fear is a Instead, go about your normal routine and act as if everything is normal. This doesn't mean ignore your dog, it just means that you should interact with it as normal. Ignoring the thunder and lightning, as well as the dog's nervousness and fear, will eventually teach your dog that nothing is wrong. This can be hard to do, however, as the dog's behavior is the meantime may be erratic and fearful. Desensitize your dog to loud noises. A dog that has extreme reactions to loud noises may respond to gradual desensitization. This means that you expose the dog to a variety of noises, gradually increasing the volume so the dog gets used to it. There are CDs that you can purchase that make the noises of a thunderstorm. Play them at various times of day, starting with the volume very low. Make it louder and louder until the dog is used to it. This will only partially desensitize the dog, since there are also electrical disturbances in a storm that can't be mimicked by a CD. Expose a young dog to a variety of noises from an early age. If your dog is very young and is experiencing thunderstorms for the first time, you will have a much easier time keeping it calm if it is used to a wide variety of noises already. Block out as much of the noise and light as possible. If you can minimize the amount of the storm that the dog experiences, it may reduce the dog's discomfort. Close curtains, especially if you have blackout curtains, and move the dog to a room in your home where you can hear the thunder the least. Doing this in combination with distracting the dog with its favorite toy or game can really alleviate a dog's fear response. Drown out the impact of the storm. For example, if your dog is afraid of lightning, try turning on a light in the room your dog is in. This will minimize the impact of the lightning. Turn on music, or some other kind of noise, to drown out the noise of the thunder. If your dog can't hear it very well, the dog is likely to be less fearful. Give your dog a safe space to hide in. This may be its crate or under the covers in your bed. Dogs naturally look for a den to hide in, so give it that space. If your dog goes into its crate, consider covering it with a blanket to muffle the sounds of the storm further. Make sure that your dog can get into its den area without your assistance. This will allow it this comfort whether or not you are home. Put a body wrap on the dog. There are several products on the market that are basically coats to put on your dog. These coats put gentle pressure on the dog's body, which calms it immensely. Calming body wraps are sold in most pet stores and online. When you are purchasing one, be sure to get the correct size for your dog. Use dryer sheets to eliminate static on your dog's coat. It may sound weird, but many dogs dislike lightning because it causes static in their fur. Rubbing your dog down with a dryer sheet will help make the uncomfortable sensations go away. It may even help the dog get back to sleep if it wakes up due to the storm. Do not let the dog chew dryer sheets. Once you rub it on your dog's coat, put it out of reach of the dog. It can make a dog very sick. Try using pheromones. There are medications on the market that use natural dog pheromones to calm your dog. The come in plug-in diffusers and can also be applied to a bandana around your dog's neck. Researchers are investigating which hormones work best for calming distressed dogs. One researcher has used a hormone emitted by mother dogs to calm their puppies to great effect with dogs scared of storms. Give your dog natural calming remedies. There is no scientific evidence that calming tonics, such as homeopathic remedies. However, many pet owners swear by them and they are worth trying if they can possibly calm your dog. Consider medicating an extremely fearful dog. If the dog's anxiety level is so high that it destroys the house trying to find refuge from the storm, or it spreads anxiety to other dogs in the house, ask a veterinarian about having a sedative on hand to deal with this. To get a strong medication for your dog, you will need a prescription from a veterinarian. | Do something fun with the dog. Give your dog a "sacrifice" item during the storm. Do not focus all your energy on consoling your dog. Don't scold your dog for showing fear during a storm. Desensitize your dog to loud noises. Block out as much of the noise and light as possible. Drown out the impact of the storm. Give your dog a safe space to hide in. Put a body wrap on the dog. Use dryer sheets to eliminate static on your dog's coat. Try using pheromones. Give your dog natural calming remedies. Consider medicating an extremely fearful dog. |
https://www.wikihow.com/Make-Pizza | How to Make Pizza | To make pizza, place an unbaked crust on a baking sheet and brush a thin coating of olive oil over it. Spread the pizza sauce of your choice on the crust, using as much or as little as you like, then layer your favorite toppings over the sauce. Be sure to add the heavier toppings, like onions, chicken, or sausage, on the bottom layer, and the lighter toppings, like spinach or peppers, on the top layer. Sprinkle mozzarella cheese on top, then bake your pizza at 400 °F for 20 minutes! | Preheat the oven to 500 °F (260 °C). The oven should be piping hot before you start cooking the pizza or else the crust will be limp and soggy and the topping will be overcooked Prepare the crust. Remove the unbaked crust from the packaging. Place it on a round or rectangular baking sheet, depending on what you have on hand. Use a pastry brush to spread a thin coating of olive oil over the top of the crust. Spread pizza sauce on the crust. How much pizza sauce you add is purely a matter of personal preference. If you love a lot of sauce, go ahead and slather it on. If you prefer your pizza on the dry side, spoon a little in the middle and spread it around in a thin layer. If you want to make a white pizza, add a little extra olive oil and skip the pizza sauce. You can make a quick pizza sauce using tomato paste, a can of diced tomatoes, and some spices. Simmer the paste and tomatoes (without draining them first) together over low heat. Add salt, oregano and pepper to taste. Continue simmering until the sauce cooks down to the consistency of pizza sauce. Add toppings. Layer your favorite toppings over the sauce. Add as many or as few toppings as you want. Put the heavier toppings, like onions, chicken or sausage, on the bottom layer, and add lighter toppings, like spinach leaves or peppers, on the top layer. Continue until your pizza is loaded with the amount of toppings you like. Other than pepperoni and ham which are pre-cooked, meat toppings should always be cooked before you put them on the pizza. They'll get heated when you bake the pizza, but they won't fully cook. If you're using ground beef, sausage, chicken, or another meat, cook it thoroughly in a pan on the stove or in the oven and drain the grease before you add it to your pizza. Remember that if you add too many vegetable toppings, your pizza crust may turn out a little soggy. The water from the vegetables moistens the dough. Limit the amount of spinach and other "watery" vegetables you put on your pizza if you're worried about this happening. Plus, precooking the watery vegetables will remove the bitterness and add the crunch Add the cheese. Sprinkle mozzarella cheese over the toppings. Layer it on thick if you like it that way, or add a thin layer if you're going for a lighter pizza. Use Cheddar if you like, scientist confirmed that mixing both will results in a browner, more elastic cheese Bake the pizza. Place the pizza in the oven and have it bake for about 20 minutes, or until the crust is golden brown and the cheese is melted. Remove it from the oven and allow it to cool for a few minutes before slicing. Proof the yeast. Place the warm water in a large mixing bowl. Pour the yeast onto the water and let it sit until it dissolves. After a few minutes the yeast mixture should begin to bubble. Add the other dough ingredients. Put the flour, olive oil, and salt in the mixing bowl with the yeast mixture. Use the dough hook attachment on your stand mixture or work by hand to stir the ingredients together until a wet dough forms. Keep mixing the dough until it becomes smooth and elastic. If you're working by hand, the dough will become difficult to stir when it starts to thicken. Put down the spoon and knead the dough until it reaches the right texture. If the dough looks wet after you've been mixing or kneading it for a long time, add some flour to dry it it up a little. Let the dough rise. Form it into a ball and place it in a clean mixing bowl coated with a thin layer of olive oil. Put a dishcloth, some muslin or plastic wrap over the bowl and place it in the kitchen Let the dough sit and rise until it has doubled in size, which should take about 1/2 hours. You can let the dough rise in the refrigerator instead. This takes about 24 hours. You can also freeze the dough before it rises and let it rise when you're ready to make pizza. Preheat the oven to 450 °F (232 °C). Do this well before you're ready to bake the pizza, so the oven has plenty of time to get quite hot. If you're using a baking stone or pizza stone, place it in the oven so it gets preheated as well. If you're using a baking sheet, place it in the oven at this time. Form the crusts. Divide the dough into two equal parts and shape them each into balls. On a floured work surface, roll out the first ball of dough into a circular shape, or use your fingers to stretch it out and shape it. If you're feeling ambitious, you could also try tossing the dough to form it into a pizza shape. When you're finished with the first crust, make the second. Get the crusts ready to bake. Use a pastry brush to spread a thin coating of olive oil over the tops of the crusts. Top the pizzas. Spread homemade pizza sauce (or sauce from a jar) onto the crusts. Layer on your favorite toppings, making sure not to go overboard or the crusts won't get crisp. Finish by sprinkling on your favorite type of cheese. Bake the pizzas one at a time. Carefully remove the baking sheet or stone from the oven and sprinkle it with some cornmeal (or reach into the oven to sprinkle it on). Transfer the pizza to the baking stone or sheet, and place it back in the oven. Bake for 15 to 20 minutes, or until the crust is golden and the cheese is bubbly. Repeat with the second pizza. If you're using a baking peel, transfer the pizza directly from the peel to the stone in the oven. Baking peels are used by professional pizza bakers along with baking stones. The unbaked pizza is assembled on the peel, then transferred to the stone in the oven. Classic loaded pizza. This type of pizza has a traditional tomato pizza sauce and is loaded with meat, vegetables and cheese. Each piece is practically a meal in and of itself. You'll need the following ingredients: Sliced mushrooms of any kind Sliced red and green bell peppers Sliced onions Sliced black olives Sliced pepperonis Sausage pieces Diced ham Mozzarella cheese Vegetarian white pizza. This elegant pizza is a delicious choice for anyone, whether or not you're a meat eater. Since vegetables tend to make the dough moist, skip the tomato sauce and slather the top of the pizza with some extra olive oil before adding the toppings. Choose from these ingredients: Spinach leaves Tomato Zucchini Chopped kale Artichoke hearts Arugula Broccoli Sliced beets Roasted garlic Roasted tomato Sweet potato Pesto onion Mushroom Green olives Goat cheese Garlic Hummus Fresh mozzarella slices Fresh basil Grilled eggplant Hawaiian pizza. This type of pizza is beloved by some and hated by others because of its strange but interesting ingredients list. If you're a fan of sweet and salty toppings, Hawaiian pizza can't be beat. Gather these ingredients: Pineapple chunks Caramelized onions Grilled ham slices or Canadian bacon slices Mozzarella cheese Fresh tomato basil pizza. This light, summery pizza topping combination is a great choice when you're looking for something simple. Make it with or without tomato sauce. If you're looking for the real Italian pizza craving, here's the recipe for what Italians call the margherita. Here's what you need: Sliced fresh tomatoes Basil leaves | Preheat the oven to 500 °F (260 °C). Prepare the crust. Spread pizza sauce on the crust. Add toppings. Add the cheese. Bake the pizza. Proof the yeast. Add the other dough ingredients. Let the dough rise. Preheat the oven to 450 °F (232 °C). Form the crusts. Get the crusts ready to bake. Top the pizzas. Bake the pizzas one at a time. Classic loaded pizza. Vegetarian white pizza. Hawaiian pizza. Fresh tomato basil pizza. |
https://www.wikihow.com/Make-Rice-Crispy-Cakes | How to Make Rice Crispy Cakes | To make a marshmallow rice crispy cake, start by melting butter in a large frying pan. Next, add marshmallows and stir until they're completely melted. Then, remove the pan from the heat, add crispy rice cereal, and stir until the cereal is well coated with the marshmallows. Spoon the mixture into a baking pan that's been lined with foil, and greased with butter or non-stick cooking spray. Finally, decorate the cake with nuts, candy, or edible glitter, then let it cool to room temperature before serving. | Prepare a baking pan. Line a deep, rectangular baking pan with aluminum foil, then grease with cooking spray or butter. It will be easy to cut the cake into whatever shape you like, but you can use specially shaped containers if you prefer. There is no baking involved in this recipe. The containers do not have to be oven-safe. You can skip the foil, but the cake may stick to the pan. Melt butter in a large frying pan. Melt 3 tbsp (45 g) butter over low heat. Use a heavy-bottomed frying pan or skillet. Or combine butter and marshmallows in a large bowl, then microwave. Microwave in three 1-minute bursts, stirring in between. Add marshmallows. Pour in 5 cups (250 g) mini marshmallows. Continue to heat and stir until they have melted completely. Skip this step if you used a microwave. Remove from heat and add cereal. Take the frying pan off the heat. Pour in 6 cups (150 g) crispy rice cereal and stir until all of the crispy rice is well coated. Press into the baking pan and let cool. Spoon the mixture into the prepared baking pan and press down. Let cool to room temperature, or until marshmallows have solidified. If you want to sculpt the treats into a certain shape, cover with plastic wrap and press down until quite firm. The sticky mixture is easiest to handle with a greased spatula, or with clean, slightly buttered fingers. Decorate (optional). Sprinkle the treat with nuts, candy, or edible glitter. For a birthday cake, spread store-bought or homemade frosting over the top. You can cut the dessert into bite-size pieces, one-person chunks, or leave it as one cake. Prepare a double boiler (optional). A double boiler is the best way to melt chocolate, since it lowers the risk of overcooking. If you don't have one, you can make it as follows: Add a little water to a saucepan and bring to a simmer. Cover the pan with a bowl. The bowl should be above the level of the water. Melt the chocolate. Place 2½ cups (300 g) chocolate in the bowl and stir until melted. You can use any type of chocolate for this. You can use a microwave instead, but this can cause burning or separating. Zap on the lowest power setting in 20-second bursts. Stir in between and repeat until melted. Stir in cereal and toppings. Put on oven mitts and remove the bowl from heat. Pour the chocolate over 6 cups (150 g) crispy rice cereal. Stir until the cereal is completely coated. Optionally, mix in candy, raisins, or other toppings. Spoon onto parchment paper. Spoon these into paper-lined cupcake tins, or directly onto a baking sheet covered in parchment paper. Wax paper or grease-proof paper will work fine. Refrigerate until solid. Move the mini-cakes to the fridge for about 30 minutes, or until hard. You can eat immediately or keep them in the fridge another day or two. Ingredients in chocolate sometimes "bloom" to the surface when cooked, moistened, or cooled. This creates harmless white blotches on the surface. Line a baking pan with parchment paper. You'll need to work fast once the mixture is ready. Save time in advance by lining a large, rectangular baking pan with parchment paper or aluminum foil. There's no baking involved in this recipe. You can use any large container, or a couple dozen muffin tins. Heat butter and syrup to a brief boil. Combine 3 tbsp (45 g) butter and / 8 cups (120 g) golden syrup in a saucepan. Melt together over low heat while stirring, then bring to a rolling boil. Remove from heat. Brown rice syrup will work instead of syrup, though it has a different flavor. Just use a little less than ½ cup if you don't have / 8 cup measurements. This recipe doesn't need to be exact. Mix with cereal and toppings. Immediately pour the syrup into the pan, before it hardens. Stir in about 6 cups (150 g) crispy rice cereal, until coated and sticky. If you like, stir in chopped nuts, a spoonful of peanut butter, or a few mini marshmallows. Let cool. Leave the mixture at room temperature or in the refrigerator until it hardens. Slice into chunks and serve. Stick popsicle sticks into the pieces to make them easier to eat. | Prepare a baking pan. Melt butter in a large frying pan. Add marshmallows. Remove from heat and add cereal. Press into the baking pan and let cool. Decorate (optional). Prepare a double boiler (optional). Melt the chocolate. Stir in cereal and toppings. Spoon onto parchment paper. Refrigerate until solid. Line a baking pan with parchment paper. Heat butter and syrup to a brief boil. Mix with cereal and toppings. Let cool. |
https://www.wikihow.com/Write-a-Construction-Contract | How to Write a Construction Contract | Begin your construction contract by writing a title describing the contract's purpose, along with a preamble stating the date of the agreement, party names, work location, and work start and end dates. Next, describe the exact work you'll perform and include financial information such as contract price, payment schedule, and fees. Also, be sure to include how you'll handle potential legal disputes and mention any details governing your licensing and insurance coverage. Finally, include lines for party signatures, printed names, addresses, and telephone numbers. | Write the title and a little preamble. Your title should describe the purpose of the contract. The preamble should simply state basics like: the date the agreement was entered into, the parties' names, the project, the work site location, and work commencement and end dates. For example, say: This Home Improvement Contract (the “Contract”) is hereby entered into on July 1, 2014 by and between Dave T. Painter (“Contractor”) and Jane Smith (“Owner”) for the purpose of setting forth the terms and conditions agreed to by and between Contractor and Owner concerning the performance of home improvement work upon the Owner's property located at 555 Main Street, Sunnytown, CA, 55555, commencing August 1, 2014 and ending on or before September 15, 2014. Describe the work that will be done. State the exact description of work you'll perform. You should also describe the materials, tools, and equipment you'll use to complete the project. Be as specific as possible. For example, use: Contractor agrees to perform the home improvement work described as follows: repair drywall and paint interior walls with premium quality, semi-gloss indoor latex paint of the owner's color choice using rollers and brushes, repaint exterior walls using premium quality beige outdoor paint using a paint sprayer, and re-paint or touch-up interior and exterior white trim pieces. This project will take an estimated 8 gallons of interior paint and 6 gallons of exterior paint, as well as 2 gallons of gloss white trim paint. More paint may be necessary for additional coats, depending upon existing wall color. An estimate for the cost of supplies including paint and painting equipment is attached, but actual costs may vary. Include financial information. You'll want to state the amount of money the owner or client has agreed to pay you for performing the work. Be sure to include the contract price, non-refundable deposit, schedule of progress payments, final payment, and interest. For example, state: Subject to additional charges pursuant to any Change Orders (described below), Owner agrees to pay Contractor the sum of $4,000 plus the cost of materials for completing the Work (the “Contract Price”). Upon execution of this Contract, Owner shall pay to Contractor $1000 as an advance on the Contract Price as a non-refundable deposit in the event this Contract is terminated for any other reason than the default by Contractor. There are a few main types of construction contracts: Lump sum: the construction company gets one large lump payment and covers all expenses. Unit price: provides an estimate of cost based on individual aspects of the job. Cost plus fixed fee: the construction company gets paid for all project-related costs plus a predetermined, fixed fee, regardless of the length of time required. This often encourages quicker completion. Cost plus percentage of cost: the contractor's costs will be covered and then paid a percentage of all costs. This does not encourage a contractor to keep costs low. Special contracts: the parties involved may come up with their own contract terms Include payment due dates and fees. Be clear about payment installment dates. If you charge late fees, explain how much and when you will charge. Also include how changes in expected costs will be handled; will the contractor absorb the costs, or will the other party pay the increase? Outline how additions or deductions to the agreement as a whole will be handled. For example, say: Payment is due by Owner to Contractor for the entire unpaid balance of the Contract Price less the non-refundable deposit. Final payment by Owner to Contractor is deemed a final waiver of all claims by Owner against Contractor. If the Contract Price is not paid upon completion of the Work pursuant to the term and conditions of this Contract, interest shall accrue at a monthly rate of 5 percent. Provide a project description. The project description should be a “blurb” or brief description of what the project will be. This need not include every detail of the proposed project; rather, it should just be a brief overview. Describe how any changes to the work order will be handled. Include terms and provisions to protect you from unexpected work and additional costs. State an understanding of change orders and claims. For example, use: Contractor has the right to present Owner with a Change Order in the event that any instruction (including the blueprints and/or plans and specifications incorporated in this Contract), act or omission of Owner (or Owner's representative) increases the costs to Contractor, requires Contractor to provide additional labor, tools, materials, and/or equipment), or changes the Scope of the Work described in this Contract. All extra work or changes to the Scope of the Work requested by Owner shall be in a writing dated and signed by Owner and Contractor, including the change in the Scope of Work and the amount to be added to the Contract Price. Decide how to resolve disputes and claims. Choose a preferred forum or jurisdiction to resolve disputes and claims about your performance or completion of the job. Or, you and your client can include a provision that requires resolution in binding arbitration. If you do this, you and your client will be waiving your rights to file a lawsuit. But, you may be able resolve any contract disputes faster, privately, and inexpensively. Both you and your client must agree to do this. For example, state: Any controversy, dispute, claim and/or lawsuit arising out of or relating to this Contract that cannot be resolved between the parties shall be filed in Sunny Town, California. Include coverage information. State that you'll carry general liability insurance and worker's compensation insurance as required by law. List where you received your licensing and offer the owner a right to request a performance and payout bond. For example, say: Contractor shall carry general liability insurance and workers' compensation insurance as required by law for the protection of Contractor and Owner during the performance of the Work. Contractor is a licensed general contractor in the State of [insert your state], [insert name of licensing agency], [insert address of licensing agency], [insert contact number or website of licensing agency]. Create a signature line. The signature line should include space for each party to sign with his or her typed or printed name, address, and telephone number below the signature. You may want to include space for an email address for notification purposes. Check your state law for required inclusions. Many states require certain notices and disclosures be provided to consumers. You may need to state these in the contract itself. Check your state's code for any clauses you need to include your construction contract. You can locate your state's code using the Internal Revenue Service's State Government Websites page. Required clauses in construction contracts may include: Warranties. Many states require construction contracts to contain warranties about the labor and/or materials to be used. Notice of right to cancel. Twenty-seven states require construction contracts to notify homeowners of their right to cancel the contract within a certain period of time, usually three days. This notice may be included in the contract or given to the consumer alongside the contract. Resolution of disputes. Contracts for construction in some states must contain a clause spelling out the available methods of dispute resolution, in case the parties to the contract disagree on something. Other inclusions. Other required clauses may include liens requirements, claims procedures, arbitration guidelines, insurance requirements, final completion, and liquidated damages. Provide a projected construction schedule. Your contract should include a schedule that specifies the number of days the project should take to complete and how the work will be divided each day. This should be an honest estimate, but you may want to include information about how variance from the schedule will be handled. For example, you could state: Work will be performed over a period of 14 days. See detailed breakdown below for daily work schedule. If additional work is required, work may be performed on the weekends or at the end of the 14 day period. Determine other standard clauses you may need. For example, if you are working on a house located on a flood plane or an area that experiences severe weather, you might include a clause noting that your schedule is contingent on these conditions. Standard clauses might include: Foreseeable contingencies. Some states also need you to list any foreseeable contingencies to completing the work by the approximate end date. These might include certain weather conditions or suppliers being late with delivery of supplies. Successors and assigns. A successors and assigns clause lets one or both parties assign the contract to another. For example, a company turning over the work to another company makes the contracts binding on one or both parties' successors, or heirs. Severability. A severability clause states that if one clause of the contract is found unenforceable by a Court, all the other clauses remain in effect and enforceable. You may not need to change them, but if so, change them as little as possible. | Write the title and a little preamble. Describe the work that will be done. Include financial information. Include payment due dates and fees. Provide a project description. Describe how any changes to the work order will be handled. Decide how to resolve disputes and claims. Include coverage information. Create a signature line. Check your state law for required inclusions. Provide a projected construction schedule. Determine other standard clauses you may need. |
https://www.wikihow.com/Prepare-Ginger-Root-For-Cooking | How to Prepare Ginger Root For Cooking | To prepare ginger root for cooking, start by slicing off a piece of ginger root, and use a metal spoon to peel away the outer layer of the root. To add more texture and ginger flavor, chop the piece into matchsticks. If you want to add a strong aroma and flavor to your food, grate the ginger into a fine paste. Always check the recipe to ensure that you are preparing the ginger properly for the dish. | Look for plump pieces of ginger root. Look for large pieces of ginger that are moist and heavy for their size. This will give you more ginger to work with. Also look for pieces of ginger root that are straight and rectangular in shape, with as few bumps and knobs as possible. This will make them easier to peel and prepare. Ginger root can be frozen, unpeeled, for up to 6 months, so do not be afraid to buy more than you need for your current recipe. Find firm, unblemished pieces of ginger root. The skin of the ginger root should be firm and unblemished, apart from the rough, dried patch where the piece was cut. You do not want to buy anything that is wrinkled, soft or covered in mold. Choose ginger root that smells sharp and strong. Quality ginger will smell peppery or have a slight aroma of citrus. If it's fresh, it should smell pungent and sharp. Cut off the appropriate amount of ginger. If you're following a particular recipe, use the amount of ginger indicated in the instructions - it is usually quantified in inches, rather than weight or volume. Sometimes recipes will call for a "thumb's worth" of ginger, which is exactly what it sounds like: a piece of ginger root the length of your thumb! If you're not following a specific recipe, keep in mind that a little bit of ginger goes a long way, so start with a small piece, do a taste test, then add more if you need it. Use a metal spoon to gently scrape away the skin. A spoon is the best way to remove the skin from the ginger root as it is quick, easy and avoids wasting any ginger. Holding the ginger in one hand and the spoon in the other, use the inside top of the spoon to make firm, downwards strokes along the piece of ginger. Dig the spoon over the little nubs that are often found on ginger root. The skin should come off with a gentle scrape, leaving everything else behind. Alternatively, use a vegetable peeler or a small paring knife. If you're having trouble with the spoon, you can use a vegetable peeler or small paring knife instead. This is perhaps a quicker method of peeling the ginger, but the benefit of using a spoon is that is preserves more of the ginger. A vegetable peeler or knife will take off extra layers of ginger with the skin, so only use if you are very dexterous! Don't peel the ginger root at all. For many dishes, it's not absolutely necessary to peel the ginger root, especially when you're using younger, fresher, thin-skinned ginger. All you have to do is chop or grate the ginger with the skin still on (though you may want to cut off the dried piece at the end) and continue with your recipe. However, if you are concerned that ginger skin might interfere with the look or texture of your dish, go ahead and peel it off. Review any recipes you might be following. A soup may call for grated ginger while a stir fry recipe might tell you to chop it into matchsticks. Remember that ginger loses its flavor the longer it cooks. So if you really want to take advantage of its taste and smell, add it to your food towards the end of your cooking time. This will preserve its freshness. Chop or mince ginger if you want texture as well as flavor. When chopped into matchsticks, ginger is crispy and chewy. Small pieces of minced ginger in a pasta or rice will provide bursts of flavor in every bite. Larger pieces are great in soups and teas. To chop the ginger, place the root on its side and make thin, coin-shaped slices. Then, stack several coins together and make a number of vertical slices, to make matchsticks. Mince the ginger by turning the matchsticks to the side and cutting across them, to form fine cubes. If you like, you can run your knife through the ginger a final time to get rid of any larger lumps. Grate ginger when you want to add a strong aroma and fresh flavor to your food. Grating your ginger is quick and easy way to get superfine or even pureed ginger, which makes an excellent addition to tomato sauces or marinades. To grate, rub the piece of ginger against a microplane or a cheese grater. This will produce juicy grated ginger that looks and feels like a paste. You may want to grate the ginger over a bowl, to catch any juice. Be careful when you get to the end of the ginger, as it can be easy to cut your fingers on the grater. You may need to use a knife to scrape off any ginger that's stuck to the grater. Use the ginger in a variety of recipes. Ginger is such a versatile flavor, it is used across a broad array of recipes, from from stir fries and soups to breads and teas. If you're looking for some new ideas on how to use ginger, why not try one of the recipes listed below? Make Ginger Tea Make Candied Ginger Make Ginger Snaps Make Ginger Ale Make Chicken with Ginger and Spring Onion Make Ginger Chutney Make Ginger Garlic Soup Store ginger in the refrigerator. To store ginger in the refrigerator, wrap the ginger root in paper towel, then in plastic and place in the crisper. It should keep for approximately two weeks. Keep ginger fresh in the freezer. To store ginger in the freezer, tightly wrap the root in plastic (you can peel it first if you like) and keep it there for up to six months. When you need to use the ginger, you can grate it while it's still frozen. In fact, ginger is easier to work with while frozen as it is less fibrous. Finished. | Look for plump pieces of ginger root. Find firm, unblemished pieces of ginger root. Choose ginger root that smells sharp and strong. Cut off the appropriate amount of ginger. Use a metal spoon to gently scrape away the skin. Alternatively, use a vegetable peeler or a small paring knife. Don't peel the ginger root at all. Review any recipes you might be following. Chop or mince ginger if you want texture as well as flavor. Grate ginger when you want to add a strong aroma and fresh flavor to your food. Use the ginger in a variety of recipes. Store ginger in the refrigerator. Keep ginger fresh in the freezer. Finished. |
https://www.wikihow.com/Buy-a-Travel-Pillow | How to Buy a Travel Pillow | Before you can buy a great travel pillow, you'll first need to identify what you'll be using the pillow for. For example, if you want the pillow for sleeping upright on a plane, you may consider buying a U-shaped neck pillow. Alternatively, to relieve lower back pain, you may try a wedge pillow which can be placed behind your seat as you travel. Another great option you should consider is a block pillow that sits on your lap and allows you to sleep leaning forward. | Choose a U-shaped pillow to keep your head upright. This will help you to sleep in case of turbulence, and prevent you from developing or intensifying neck pain.. If you tend to sit upright, but roll your head from side to side as you sleep in a chair, or if you frequently battle neck pain, try the straight-forward, U-shaped pillow. Pillows that also provide neck support but do not totally encompass the neck are shoulder wedge pillows, and pillows that look like a seat-belt, crossing over the cheek, chest, neck, and hip area. These also provide all-over body support, as they keep you in place in your seat. Combat lower back pain with a wedge pillow. This type of pillow will both prevent lower back pain, and fill the gap between the lower back and the seat-back—this provides lumbar support, and mimics the back's natural posture. These types of pillows will not prevent neck pain, but you will hold a healthy posture with the lower-back wedge pillow. This will make your entire spinal region feel better in the long run. Use a ring-shaped pillow for total neck support. These will encompass your entire neck, providing stability of positioning and 360 degree muscular support. If you find this type of pillow constricting or hot, opt for the U-shape, instead. Try a pillow that fastens to your seat or lap. These pillows can be secured with a small pole or strap, that adjoins to either your seat back, lap, or a surface in front of you. They will will support your core and head weight, and keep you in a tilted position. Mimic sleeping on your stomach with a block pillow. The block or cylindrical pillow sits in your lap (or on a table or surface in front of you) and allows you lean over it, placing your face either into the top of the pillow or just beyond it. Create dark and quiet as you sleep with an eye mask. Some neck pillows are accompanied by an eye mask and earplugs, which will enhance your overall sleep-setting. You can also purchase an eye mask (padded or otherwise) and carry it with the travel pillow of your choice. Alternatively, you can try a mask-style pillow that is padded, and pulls down over your entire face. This style of travel pillow can be worn anywhere, and creates a dark, private experience. Find a washable pillow and a pillow-cover. Some covers may be customizable by color and fabric, especially if you order a pillow from an on-line supplier. If your travel pillow does not come with a removable cover, make sure that it can be washed in a laundry machine or dry-cleaned. Get a soft, comfortable experience with a velveteen, suede, or fleece cover. These materials will not comprise the pillow itself, but merely its cover. If you are good at sewing, you can also make your own pillow cover, using whatever fabric you like. Try a memory-foam pillow if you want to feel most relaxed. Beware, however, that memory-foam will not provide the most neck support, because it molds to the shape of your body, rather than carrying the weight of your head and neck. Most foam and memory-foam pillows will require a removable cover that can be washed. Use a hard-foam pillow for the most stability. Your positioning will not change much as you sleep with a hard-foam pillow, but you will get great support when used, for instance, as a wedge. These pillows tend to be the least compact option. Try an inflatable pillow for a compact, flexible experience. You can inflate these pillows as much or as little as you like, which gives you the freedom of a firm, or more malleable, sleep experience. Inflatable or self-inflating pillows, made from various plastics and polyester, will fold to the smallest size when not inflated. Experiment with different pillows. Pay attention to whether you are consistently more or less comfortable with U-shaped, wedge, or full-body pillows. Note what material each is made from, and whether that material can be packed and cleaned easily. For example, memory foam offers great malleability with relatively low support, compared to an inflatable pillow, which offers less comfort but more long-term muscle support. Simulate the airline, bus, or car experience. Use the pillow in the backseat of your own car or a chair, to test its comfortability and the amount of space you will take up while using it. If you plan on sleeping with your travel pillow, take it to bed with you a few times to make sure it's comfortable. Narrow your options by size and weight. The pillow should be large enough to fit comfortably into the crook of neck, in your lap, or along your spine—but not so large or heavy that you can't pack it in your carry-on luggage. If your travel pillow deflates, or folds down to a small size for packing, take both its packed size and the fully deployed size into account. Test the pillow mechanism, if applicable. If it folds, rolls, squishes down small, or inflates and deflates, make sure you practice this action several times. This way, you'll know if it will be both sturdy and easy to use. Pay particular attention to whether any air valves or zippers stick out enough to get caught and possibly damaged, and whether the air valve is difficult to extract once you press it flush with the rest of the pillow. Check the construction of the pillow. Seams that show signs of loose threads or stitching, or small tears should be avoided. Pillows with complex designs may be more difficult to repair, should they get damaged while you travel. A shoulder-wedge pillow, for instance, has a straightforward design that is easy to mend, and less likely to tear in the first place. Practice removing the pillow's cover, if it has one, and then working the pillow back into the cover. Does it retain its intended shape? Does it fit back into the cover or container once its has been removed? If yes, you're on the right track. Ideally, the entire pillow should be washable. However, having a washable, removable cover (in addition to the pillow itself) is just as good. Identify your price range. Travel pillows can be expensive. Mask-style pillows, and pillows that convert to support neck, lower back, and front of the body, for instance, will be more expensive than a simple U-shape pillow. Most travel pillows cost anywhere from $20 to $100. The higher the price, the more versatility or specificity of use you'll encounter. Identify the type of travel you do most often. A neck pillow can be useful on a train, boat, or plane. A cylindrical pillow that rests on a seat-back tray table in front of you, on the other hand, is probably only useful on an airplane. If you mostly travel by plane, you'll want to select a travel pillow that is more compact, due to airplane seat sizes and the minimal space between you and your fellow travelers. If you're traveling by car or train, however, you can count on having a few more inches on either side of your body as you sit with your pillow. Consider whether you would use this pillow at home, or while camping. Buying a versatile travel pillow will make your purchase all the more worthwhile. Purchase travel pillows in retail locations or online. Retail locations include malls, home-goods and outdoor stores, and kiosks in most major airports. If you are purchasing a pillow online, however, be sure to check the return policy, and read user reviews of that particular pillow, when available. | Choose a U-shaped pillow to keep your head upright. Combat lower back pain with a wedge pillow. Use a ring-shaped pillow for total neck support. Try a pillow that fastens to your seat or lap. Mimic sleeping on your stomach with a block pillow. Create dark and quiet as you sleep with an eye mask. Find a washable pillow and a pillow-cover. Get a soft, comfortable experience with a velveteen, suede, or fleece cover. Try a memory-foam pillow if you want to feel most relaxed. Use a hard-foam pillow for the most stability. Try an inflatable pillow for a compact, flexible experience. Experiment with different pillows. Simulate the airline, bus, or car experience. Narrow your options by size and weight. Test the pillow mechanism, if applicable. Check the construction of the pillow. Identify your price range. Identify the type of travel you do most often. Purchase travel pillows in retail locations or online. |
https://www.wikihow.com/Print-Vinyl-Stickers | How to Print Vinyl Stickers | To print vinyl stickers, start by loading an inkjet printer with vinyl paper so that the non-adhesive side will be printed on. After you've loaded your printer, copy your sticker designs into an 8 by 11-inch document to make sure they come out the right size. Then, print your document out. When it's finished printing, peel the backing off an over-laminate sheet and press it onto your printed vinyl paper. Once it's stuck on, slowly peel the laminate backing off. Finally, use scissors to cut out your laminated stickers from the sheet of vinyl paper. When you want to use them, simply peel off the backing! | Look at other vinyl sticker designs for inspiration. Do an online search for “vinyl stickers” or “vinyl sticker designs.” Pay attention to what you like and don't like about the different designs you see. Try to find stickers that are similar to the ones you want to make. For example, if you want to make vinyl stickers to put on your laptop case, look for stickers other people have made to put on their computers. This will give you an idea of what size and color your design should be. Sketch out your design on paper. Don't worry about drawing all the details. You just want to get a basic idea of how your design will look before you attempt to make it on the computer. Make sure your design is small enough to fit on an 8 x 11 inch (20.3 x 27.9 cm) piece of paper. If you're just starting out making vinyl stickers, keep your design simple. If you're having trouble coming up with a design, use graphics or images from online instead. Create your design on the computer using image editing software. If you don't have Photoshop or Illustrator, use a free image editing software like GIMP. Recreate your sketched design using your software's drawing and editing tools, or scan and upload your sketch and work from that. If you're making a colored design, use bold, vibrant colors that will show up well when printed. Make sure the resolution of your design is at least 300 pixels per 1 inch (2.5 cm). Open a new 8 x 11 inch (20.3 x 27.9 cm) document in your image editing software. If the software you're using doesn't let you specify the size when you open a new document, edit the size after you open the document. Look for the size button in your software's menu bar. Paste the design you created in the new document. If you want to make multiple stickers of the same design, paste the design multiple times and arrange the copies in rows. Make sure none of the copies are in the margins of the template or they won't print onto the paper. Click the print preview button to see how your stickers will print. If any of the copies of your design are cut off in the margin, move them in further away from the edge of the template. Make sure none of the copies are overlapping. Load your printer with 8 x 11-inch (20.3 x 27.9 cm) vinyl printer paper. Load the printable vinyl paper into the printer's paper tray so the print side (non-adhesive side) will be the side that the printer prints onto. If you're not sure whether to put the paper face up or face down in the tray, run a test sheet through the printer to check. You can find vinyl printer paper online or at your local office supplies store. Make sure that the paper you buy is compatible with your printer type. If you buy paper designed for a laser printer, but have an inkjet printer, your prints will not come out well (and vice-versa). Use clear vinyl printer paper if you want the background of your stickers to be transparent. Vinyl stickers are good for outdoor use because vinyl is resistant to the elements. However, you'll also need to use a laser printer instead of inkjet, or laminate your stickers, if you want the designs to be water resistant. Print your design from the editing software onto a sheet of vinyl paper. Make sure the computer you're using is set to print to the ink jet printer. Locate the print button in the image editing software and click on it. Wait for the printer to print your stickers and then grab them from the printer. Set your printer to a high quality print mode to ensure that your stickers look as good as possible. Apply an over-laminate sheet over your stickers. Peel back the backing at the top of the over-laminate sheet and line the top edge of the laminate up with the top edge of the vinyl paper. Use your fingers to press the laminate onto the vinyl paper so it sticks. You can find over-laminate online or at your local office supplies store. Peel back the rest of the over-laminate backing slowly. Press the laminate onto the vinyl paper as you go. Keep going until you've peeled off all the backing and the whole sheet of vinyl is laminated. To prevent air bubbles, use the edge of a ruler to press the laminate onto the vinyl paper. Cut out the laminated stickers from the sheet of vinyl. Use a ruler and a craft knife to make precise straight cuts. If your sticker designs are rounded, use scissors to cut them out, or give them a square background. Once all your stickers are cut out, discard any leftover paper scraps. Peel off the backing on your stickers to use them. The vinyl backing will be on the opposite side of the over-laminate, on the back of the sticker design. Grab a corner of the vinyl backing with two fingers and peel it back until it's completely off the sticker. Place your sticker on a dry, flat surface. Vinyl stickers will stick on almost any hard, smooth surface, and you can use them indoors or outdoors. | Look at other vinyl sticker designs for inspiration. Sketch out your design on paper. Create your design on the computer using image editing software. Open a new 8 x 11 inch (20.3 x 27.9 cm) document in your image editing software. Paste the design you created in the new document. Click the print preview button to see how your stickers will print. Load your printer with 8 x 11-inch (20.3 x 27.9 cm) vinyl printer paper. Print your design from the editing software onto a sheet of vinyl paper. Apply an over-laminate sheet over your stickers. Peel back the rest of the over-laminate backing slowly. Cut out the laminated stickers from the sheet of vinyl. Peel off the backing on your stickers to use them. |
https://www.wikihow.com/Buy-and-Sell-Currency | How to Buy and Sell Currency | To buy and sell currency, start by examining the exchange rate for various currencies around the world. Choose a currency to invest in that is expected to remain stable, or, ideally, increase in value, and do a few simulated trades on a demo trading account. Then, when you're ready, choose a broker and begin placing currency transactions with the broker. Be sure to set a take-profit or stop-loss order to sell off your trade once it hits a certain price. | Examine the exchange rate for the currency you want to buy based on the currency you want to sell. Look at how values for your chosen currency pairs have fluctuated over time. Currency exchange rates are quoted in pairs of currency. The exchange quote tells you how many units of currency will receive based on the currency you want to sell. For example, a USD/EUR quote of.91 means that you'll receive 0.91 euros for every US dollar you sell. The value of currencies frequently fluctuates. Anything from political instability to a natural disaster may cause a fluctuation. Make sure you understand that ratios between currencies are constantly changing. Develop a trading strategy. To make a profit on your transaction, aim to buy currency that you expect will increase in value (base currency) using currency that you expect to decrease in value (quote currency). For example, if you think that Currency A, which is currently $1.50, will increase, you could purchase a "call contract" for a certain amount of that currency. If its value increases to $1.75, you have made money. Assess the likelihood of big changes in currency values. The better that a country is doing economically, the more likely it is that its currency will remain stable or increase in value relative to other counties. Factors like interest rates, inflation rates, public debt, and political stability can all affect the value of a currency. Changes in economic factors like the country's Consumer Price Index and Purchasing Managers Index can indicate that a currency's value is about to change. For even more information, see Trade Forex. Recognize the risks. Buying and selling foreign currency is a fraught prospect, even for expert investors. Many investors use leverage, the practice of borrowing money to help them buy more currency. For example, if you wanted to trade $10,000 of currency, you would probably borrow at a leverage rate of 200:1. You could deposit as little as $100 into your margin account. However, if a trade goes sour, you may end up not only losing your own money but owing your broker a great deal more than you might on stock or futures trades. Additionally, it can be difficult to manage how much currency to trade at any one time and when to do so. Prices of currency rise and fall rapidly, sometimes within hours. For example, during one 24-hour period in 2011, the US dollar dropped 4% to a record low against the Japanese yen and then rose 7.5%. For this reason, only about 30% of "retail" trades -- the kind that individual currency investors make -- are profitable. Sign up for a demo account and making some practice trades. This can help you understand the mechanics of the transactions. Websites like FXCM allow you to make mock investments in currency and practice trading the currencies with virtual money. Wait to trade on the actual market until you have consistently made a profit on your demo account. Obtain cash in your local currency. You'll need this to convert into other currencies. Free up cash by selling your other assets. Consider selling stocks, bonds, or mutual funds, or take money out of a checking or savings account. Find a currency exchange broker. In most cases, individual investors use a brokerage service to place their foreign currency transaction. Online broker OANDA offers a user-friendly retail platform called fxUnity for novices that want to buy and sell foreign currency. The online brokerage firms Forex.com and TDAmeritrade also allow you to trade on the Forex market. Look for brokers that offer low spreads. Forex brokers don't charge traditional commissions or fees. Instead, they make money off the spread, which is the difference between how much a currency can be sold for and bought for. The higher the spread is, the more money you pay to the broker. For example, a broker that will buy a U.S. dollar for 0.8 euros but sells a U.S. dollar for 0.95 euros has a spread of 0.15 euros. Before you sign up for a brokerage account, check its website or the website of its parent company and ensure it's registered with the Futures Commission Merchant and regulated by the Commodity Futures Trading Commission. Start placing currency transactions with your broker. You should be able to track the progress of your investments with visual software or other resources. Do not "overtrade," or purchase too much currency at once. Experts recommend sticking with investing between 5% and 10% of your total account balance in any single currency trade. Pay attention to currency rate trends before you make the transaction. You have a better chance of making money if you trade with the trend than against it. For example, say that the U.S. dollar has been steadily rising in value against the euro. Unless you have a good reason to think otherwise, you should choose to sell euros and buy U.S. dollars. Set stop-loss orders. Stop-loss orders are a crucial part of currency trading. A stop-loss order will automatically exit a position -- i.e., sell off your trade -- once it hits a certain price. This limits the amount of loss you take if the currency you purchased begins to take a nosedive. For example, if you are purchasing Japanese Yen with the US Dollar and the Yen is currently ¥120, you could set a stop-loss order for a certain price threshold, such as $1 hitting ¥115. The opposite of this is the "take-profit" order, which is set up to automatically sell out when you have hit a certain profit. For example, you could set a "take-profit" order to automatically cash out when $1 hits ¥125. This would guarantee you the profit made from the sale at that point. Record the cost basis for your transactions. In many countries, you will need a record of this information for annual income tax filing. Note the price that you paid for the currency, the price you sold the currency for, the date that you bought the currency, and the date that you sold the currency. Most major brokerage firms will send you an annual statement that contains this information in case you didn't collect it yourself. Limit the amount of currency trading you do. In general, because currency trading is so fraught, experts recommend that you limit the amount of currency trading you do to a small percentage of your overall portfolio. If you do end up on the wrong end of the deal -- as 70% of retail currency trades do -- limiting how much you trade, and how much of your portfolio currency trades represent, will help limit the damage. | Examine the exchange rate for the currency you want to buy based on the currency you want to sell. Develop a trading strategy. Recognize the risks. Sign up for a demo account and making some practice trades. Obtain cash in your local currency. Find a currency exchange broker. Look for brokers that offer low spreads. Start placing currency transactions with your broker. Set stop-loss orders. Record the cost basis for your transactions. Limit the amount of currency trading you do. |
https://www.wikihow.com/Date-a-College-Girl | How to Date a College Girl | If you want to date a college girl, put yourself out there by joining on-campus clubs, going to parties, and visiting popular campus hangout spots so you can meet new people. Once you've found a girl you think you like, make a good first impression by being polite and attentive. Ask her open-ended questions about her hometown, life on campus, and her favorite hobbies to show your interest in her. Then, casually ask her if she would like to hang out. If she says yes, suggest a date and time to make it official. | Pay attention in classes. If you're a college student yourself, you'll spend a good part of your day in classes too, so it only makes sense to look around and see if there are any interesting girls among your classmates. You're probably have the best luck in a class in your favorite subject because there's a chance that you'll share some common interests. If you're uncomfortable approaching girls, meeting in class can help take some of the nerves out of the experience because you'll have a conversation starter ready to go -- ask for help with an assignment or commiserate about the professor. Take advantage of group projects that might come up in classes. It's a good way to get to know a girl without the pressure of having to approach her. Get an on campus job. Working while you're a student isn't just a great way to ensure that you have some extra cash; it can be a great opportunity to meet new people. You may find a girl who you like among your co-workers or your customers if you're working somewhere like the bookstore or snack bar. Just as with meeting someone in class, getting to know someone on the job can take some of the pressure off because you'll already have something in common. If you're not a student yourself, it may be difficult to get a job on campus. Instead, try to find a position at a business near campus that's frequented by students, such as a coffee house or sandwich shop. You don't necessarily have to look for a paying job. Volunteer positions and internships can also offer opportunities to meet girls. Join a club. Relationships usually work best when you share interests with your partner, so it's a good idea to look for a girl who you have something in common with. Whether you get involved with the school newspaper, environmental club, or an intramural sport, you'll meet plenty of new people who are interested in the same thing you are -- and you can really get to know someone well when you're working toward a common goal. If you can't find a club on campus that suits your interests, consider starting your own organization. Visit campus hangouts. It only makes sense that you'll meet plenty of college girls at spots where students congregate, so spend time at the dining hall, student union, and even the library. If there aren't popular hangouts on campus or you're not a student, try off-campus locales that students frequent, such as coffee shops, bars, clubs, and restaurants. Go to parties. Meeting a girl when she's in a social mood may improve your chances of getting a date, so a party is usually a great opportunity to get to know someone. Frat parties, house parties, and even school dances can provide a fun setting to meet a girl. If you're not the partying type, it's best not to force yourself to go a party. You'll likely feel uncomfortable, and only wind up meeting someone who has different interests from yours. Make a good first impression. It probably goes without saying because the goal is always to make your first meeting with a new person positive, but it's especially important with college girls, who probably have plenty of date options on campus. That's why you want to take care with your appearance and be polite and attentive when you first make contact. Don't say anything too suggestive when you first meet a girl since it may make them uncomfortable. If you're talking to a girl at party, make sure you haven't had too much to drink. While liquid courage may make it easier to approach her, she probably isn't going to be impressed if you're slurring your words and having trouble staying on your feet. Ask about her. To show that you have genuine interest in a girl, you should want to learn more about her. Asking open-ended questions, rather than simple yes-no inquiries, usually works best because it gives her a chance to really share her experiences, feelings, and opinions with you. Be more creative than simply asking her what her major is or which dorm she lives in. She probably hears those questions a lot. Instead, try to build off of what she says. For example, if she tells you that she loves traveling, ask her what her favorite trip was and why. Call or text her after first meeting. If you want a girl to take your interest in her seriously, it helps to show that you're still thinking about her when you're not together. Phone calls or texts can help establish a rapport that makes her feel comfortable with you, so she's more willing to say yes when you ask for a date. If you're not sure what to stay in your phone call or text, ask a follow-up question to your last conversation, share an inside joke about the last time you saw her, or tell her that you saw something that reminded you of her. Don't just call or text late at night -- she might get the wrong idea. Ask her out. Once you feel like you've gotten to know her, there's nothing left to do but ask her out. You don't have to be formal, though. Ask her if she'd like to hang out sometime, and if she says yes, suggest a day and time. It's normal to be nervous before you ask a girl out. Give yourself a little pep talk before you do it, reminding yourself of all your positive qualities. Plan a relaxed first date. You don't have to take her out for a candlelit dinner right out of the gate. In fact, it's usually best to make your first outing a low pressure situation, such as grabbing a cup of coffee or having lunch at the student union. However, you should choose a venue that allows for quality conversation, so a movie or noisy bar probably isn't the best option. Once you've gone on a few casual dates, you can progress to more typical outings, such as dinner at a nice restaurant. When you're in college, you usually don't have too much money. That doesn't mean you can't take a girl on memorable dates. Some inexpensive date ideas include a school sporting event, a picnic in a local park, or a movie marathon at home. Establish trust. It's a key component in any relationship, but when you're in college, there are so many opportunities to meet new people. Your girlfriend should know what she can trust you, and you should be able to trust her in return. Unfortunately, there are no shortcuts to building trust, so you need to put in the time. Being consistently considerate, supportive, loyal, and affectionate is the best way to get your girlfriend to trust you. It will be easier to trust one another if you establish a commitment from the start. Make sure you both know exactly what you expect from one another. Manage your time. Between classes, work, extracurricular activities, and friends, college students have a lot of demands on their schedule, but in order for your relationship to thrive, you have to make an effort to see your girlfriend on a regular basis. Even committing to seeing each other only two or three times a week can make a big difference into making your relationship work. If you're very busy, get creative about finding time to spend with your girlfriend. For example, if you're both swamped with midterms, study together. You can take turns quizzing each other or meet up to have a late night snack. Give her space sometimes. While it's natural to want to spend all your time with someone that you care about, healthy relationships allow for both parties to grow as people. Allow her to cultivate interests that are separate from yours, while you do the same. While she's doing her own thing, it's still important to be supportive. For example, if she takes up a new hobby that you don't participate in, such as the intramural volleyball team, show up for games and events to cheer her on. Discuss the future. College is a transitional period for many people, and that can make it difficult to keep a relationship going. If you're serious about your girlfriend, you should have an honest conversation with her about what's going to happen down the road and where you both expect the relationship to go. For example, if she's planning to go to graduate school in New York after college and you're moving to Seattle for medical school, you may decide that you don't want to get too invested. | Pay attention in classes. Get an on campus job. Join a club. Visit campus hangouts. Go to parties. Make a good first impression. Ask about her. Call or text her after first meeting. Ask her out. Plan a relaxed first date. Establish trust. Manage your time. Give her space sometimes. Discuss the future. |
https://www.wikihow.com/Use-an-AT%26T-Mobile-Phone-Internationally | How to Use an AT&T Mobile Phone Internationally | If you're travelling internationally, you can still use your AT&T mobile phone with a little preparation. Visit AT&T's travel guide website to see if their service will work in the country you're travelling to. You can also check the roaming rates there. To activate international roaming on your account, you'll need to call AT&T's international customer service department. Alternatively, if you've had your SIM card for at least 90 days, you're up to date on your payments, and your phone's eligible, call customer service to have your phone unlocked. Then, buy a prepaid SIM card when you arrive at your destination. | Determine if your AT&T mobile phone will work in the country you are traveling to. Visit AT&T's "Travel Guide" website featured in the Sources section of this article to verify your mobile phone's functionality in other countries. If you do not have Internet access, call AT&T's International Customer Care department for assistance at 1-800-331-0500. Select the continent and country you are traveling to and click on the "Continue" button. Select the manufacturer and model of your AT&T mobile phone and click on "Continue." Review your phone's ability for voice and data services in the country you are traveling to. Voice services include phone calls and text messaging; whereas data services include email and Internet connectivity. If your AT&T mobile phone will not work in the country you are traveling to, you may want to consider upgrading your phone model or renting a mobile phone when you arrive at your international destination. Review the international roaming rates and fees for the country you are traveling to. Click on the "Details" link under the "Rates and Coverage" column to view your rates for the country you are traveling to. Rates for voice calls will vary depending on the country; however, messages and data charges have fixed rates regardless where you travel to. Each outgoing text message will cost 50 cents (0.36 euros), whereas each outgoing picture and video message will cost 1 dollar and 30 cents (0.94 euros). Data services will cost 1.95 cents per kilobyte, i.e. $19.50 (~15 EUR) per megabyte; In Canada it costs 1.5 cents per kilobyte ($15.00 per megabyte). If you travel overseas frequently, you may want to consider signing up for an international rate plan or discount package that may provide you with lower roaming fees. Visit AT&T's International Roaming website featured in the Sources section of this article or call AT&T at 1-800-331-0500 to sign up for an international package. Contact AT&T to activate the international roaming feature on your mobile phone account. You may call AT&T's International Customer Service department at 1-800-331-0500, dial 611 directly from your mobile device, or visit an AT&T retail store. Learn how to make phone calls while you are traveling overseas. To make phone calls or send messages, you will be required to dial the "plus" symbol, followed by the country code, then the phone number you are calling. For example, if you are calling a United States phone number, dial the "plus" sign, enter the number "1" for the country code, then dial the 10-digit phone number you are calling. Call AT&T at 1-800-331-0500 to have your mobile phone unlocked. AT&T can unlock your mobile phone if you meet specific eligibility requirements. You must have had active AT&T service for at least 90 days, your account must be current on payments, your phone model must be available from other service providers or companies, and an unlock code must be available from the manufacturer. Apple iPhones cannot be unlocked; however they have the ability to function overseas using AT&T's international roaming feature. Buy a prepaid SIM card when you reach your overseas destination. Prepaid SIM cards can usually be purchased from stores in airports, department stores, or from phone merchants. You may want to ask the vendor salesperson about the rates and applicable fees for your prepaid SIM card. Remove your AT&T SIM card and replace it with the prepaid SIM card to use while you travel. | Determine if your AT&T mobile phone will work in the country you are traveling to. Review the international roaming rates and fees for the country you are traveling to. Contact AT&T to activate the international roaming feature on your mobile phone account. Learn how to make phone calls while you are traveling overseas. Call AT&T at 1-800-331-0500 to have your mobile phone unlocked. Buy a prepaid SIM card when you reach your overseas destination. Remove your AT&T SIM card and replace it with the prepaid SIM card to use while you travel. |
https://www.wikihow.com/Make-Flour-Dumplings | How to Make Flour Dumplings | To make Southern dumplings, mix flour, baking powder, and salt in a bowl, and bring the vegetable stock to a near boil in a soup pan or Dutch oven. Then, add the cold milk or ice water to the flour while mixing gently. Try to avoid mixing too much or you could deflate the dumplings. Next, drop the dumplings into the preheated vegetable stock and cook them for 15-20 minutes, or until they are firm. Serve them in the cooking liquid. | Gather your ingredients. The amount of ice water or cold milk you need will be determined by the consistency of the dough, but it will likely be between ⁄ 4 cup (180 ml) and 1 cup (240 ml). Mix the dry ingredients together. Mix together the flour, baking powder, and salt. You can add spices to taste as well. Heat the liquid. Bring the water or chicken/vegetable stock to almost boiling over medium-high heat in a wide soup pan or Dutch oven. Reduce the heat to medium once the water or stock is nearly boiling. The liquid will begin to form small bubbles on the bottom of the pan. When these small bubbles begin to float to the surface, the liquid is about to boil and the heat should be reduced. If you are making chicken and dumplings, you will prepare chicken soup and then drop the dumplings into the soup mix instead of heating liquid for them separately. Mix the cold milk or ice water into the flour mixture. Slowly add the cold liquid into the flour, mixing gently. The batter should become wet but remain fluffy. If it becomes runny, you have added too much liquid and you may need to mix in a bit more flour. Do not over-mix the batter. This can cause your dumplings to deflate. Drop the dumpling batter into the preheated liquid. Scoop out heaping spoonfuls of the dumpling batter and drop them into the near-boiling water or broth. Be sure to drop all of the dough while it is still cold. Cook on medium-high heat until dumplings are firm. Continue cooking the dumplings for approximately 15-20 minutes, or until they are firm and solid in the middle. Cover the pot while cooking to ensure that the dumplings heat evenly. This may require you to reduce the temperature slightly. When you think the dumplings are done cooking, you may want to remove one of the largest dumplings from the water/broth and cut it open to ensure that it is cooked through. Remove the dumplings from the heat and serve. Most dumplings are served in the broth that they were cooked in, so there is no need to remove the dumplings from the liquid they were cooked in. Just move the pot off of your cooktop and prepare to serve. Ladle the dumplings and broth into bowls. Keep any leftovers in an air-tight container in the refrigerator, and reheat on the stovetop. Gather your ingredients. You may want to obtain special fine dumpling flour from the Asian market, but it is not necessary. You could also try cake flour, which tends to be a bit finer than standard flour. Some recipes call for nearly boiling water, some call for warm water, and some do not specify a water temperature. Try different methods and see which one works best for you. Mix the flour, water, and salt. Dumpling batter is traditionally mixed by hand, and often not measured in exact measurements. If you do want to measure, the ratio of flour to water is typically 2 to 1, but you can always add more flour if your dough seems sticky or more water if it seems too dry. Add the flour to the water in a medium bowl. Mix together with a wooden spoon or a spatula until it begins to be sticky. Remove the dough from the bowl and knead it by hand on a clean surface. (Use caution if you used boiling water to form the dough.) Continue kneading until the dough is smooth. Allow the dough to rest. After you have kneaded the dough into a smooth ball, let the dough rest for about 10 minutes. This will help the texture and consistency of your dumpling batter. Divide the dough into 2-4 sections. Begin with one section and cover the others with plastic wrap to keep them moist. This gives you ample time to form each dumpling without having the remainder of your dough dry out. You may be able to skip this step once you are able to make dumplings quickly or if you have help filling them. Roll out a long section of dough. Using one of your divided sections, roll the dough into a rope by placing both hands on it and rolling them towards and away from you while slowly extending them out from the center. The dough rope should be no more than 1 inch (25 mm) in diameter. Divide each dough rope into segments. The segments should be less than 1 inch (25 mm) long. Consistency in the size of your dough segments will lead to consistency in the size of your dumplings. Flatten each segment into a circle. Use your hands to flatten each ball of dough into a flat piece. Then use a rolling pin dusted with flour to roll each dumpling skin very thin. The ideal method of rolling the skins leaves the center of the dumpling a bit thicker and the edges very thin. You can do this by applying more pressure with the rolling pin as you reach the edge of the dumpling wrapper. Repeat the process with the remaining dough. Repeat this process until all of the dough has been made into wrappers. If you have a helper, have someone begin filling and sealing the dumplings while you are still making the dough skins. Make or buy some dumpling skins. Either make your own dumpling skins (see the process above) or buy dumpling skins from an Asian market or the ethnic foods aisle of your grocery store. Choose a filling. Dumplings can be filled with a wide variety of things. You can make your dumplings vegetarian or fill them with ground meat or seafood, according to your tastes. Most dumplings are traditionally filled with a combination of ground meats and finely-chopped vegetables. Here are a few filling ideas: Ground pork, chopped shrimp, and chopped cabbage Chopped cabbage, and shaved carrots Chopped shrimp, chopped cabbage, and cilantro Mashed potatoes and mushrooms Berries and sugar (for a sweet dumpling) Fill with desired filling. Scoop a small amount of the desired filling onto the center of the dumpling. Be sure you have enough to fill the dumpling, but not so much that the dumpling cannot be easily sealed shut. You probably need less filling than you think you need. Close the dumplings. Fold the edges of the dumplings towards each other and pinch them together. Be sure no excess flour or meat is in the way of the dough adhering to itself. Pinch the dough tightly across the top, then fold the pinched part towards you to make a crescent-shaped dumpling. Store the dumplings uncooked. If you are not going to eat all of the dumplings at once, the best way to store them is uncooked, after you have assembled them. Place dumplings on a cookie sheet in the freezer until they are frozen, then transfer them into a large freezer bag or other airtight container. No need to defrost them when you are ready to cook them later. Preheat your pan. Cook the dumplings in a large non-stick pan that has a lid. Oil the pan and preheat it over medium-high heat. Arrange the dumplings in the pan. They can touch each other while cooking. Once all of the dumplings are in the pan, add water to the pan until the bottom third of the dumplings are submerged in water. Pan fry the dumplings. Cover the dumpling pan and cook over medium high (or high) heat for about 20 minutes. Check to ensure that the dumplings still have water around them, and add water if the pan starts to go dry. Check the bottoms of the dumplings to ensure that they are not burning. Adjust the cooking temperature as necessary. When the dough on top of the dumplings appears to be cooked, remove the lid and allow the water to cook off. Allow the dumpling bottoms to sizzle for a few moments to add a crispy flair to your dumpling, but do not allow them to burn. If you think your dumplings are done, remove a larger dumpling and cut it open. Check the temperature of the filling with a meat thermometer to ensure that the meat has cooked thoroughly. Boil the dumplings. Alternatively, you can drop the dumplings into a large pan of boiling water. This will slightly change the texture of your wrappers. You can try cooking either way and see which type of dumpling you prefer. Serve dumplings warm. If you have allowed the bottoms of your dumplings to crisp, serve them with the crisped side facing up. Also serve with a dipping sauce or soy sauce. | Gather your ingredients. Mix the dry ingredients together. Heat the liquid. Mix the cold milk or ice water into the flour mixture. Drop the dumpling batter into the preheated liquid. Cook on medium-high heat until dumplings are firm. Remove the dumplings from the heat and serve. Gather your ingredients. Mix the flour, water, and salt. Allow the dough to rest. Divide the dough into 2-4 sections. Roll out a long section of dough. Divide each dough rope into segments. Flatten each segment into a circle. Repeat the process with the remaining dough. Make or buy some dumpling skins. Choose a filling. Fill with desired filling. Close the dumplings. Store the dumplings uncooked. Preheat your pan. Arrange the dumplings in the pan. Pan fry the dumplings. Boil the dumplings. Serve dumplings warm. |
https://www.wikihow.com/Say-%E2%80%9CGood-Morning%E2%80%9D-in-Japanese | How to Say “Good Morning” in Japanese | If you want to say “Good morning” to family or friends in Japanese, nod your head slightly as you say “Ohayo,” which is pronounced “oh-high-yoh.” When you're in a more formal situation or talking with someone who deserves a lot of respect, use the phrase “Ohayo gozaimasu.” Pronounce it as “Ohio go-za-ee-moss,” with the letter "u" silent. Also, make a 30-90 degree bow at the waist when you say it to help convey your respect. | Say “ohayo. ” Ohayo literally means “good morning,” and is pronounced “oh-high-yoh,” similar to the pronunciation of the state “Ohio.” Perform a small head nod when saying “good morning” informally to friends and family members. This movement is considered the casual way to bow if you are from the United States or another country, and aren't familiar with traditional Japanese bowing etiquette. Say “ohayo gozaimasu. ” This phrase is pronounced “oh-high-yoh go-zah-ee-moss,” with the letter “u” silent. Accompany the phrase “good morning” with a deep bow between 30 and 90 degrees at the waist if greeting someone formally and politely, or when greeting a superior. This is the appropriate way to deliver the greeting “good morning” in formal situations when spending time in Japan. | Say “ohayo. Perform a small head nod when saying “good morning” informally to friends and family members. Say “ohayo gozaimasu. Accompany the phrase “good morning” with a deep bow between 30 and 90 degrees at the waist if greeting someone formally and politely, or when greeting a superior. |
https://www.wikihow.com/Save-a-Cat-Attacked-by-Dogs | How to Save a Cat Attacked by Dogs | If you find a cat that's been attacked by a dog, you'll want to keep it calm and tend to its injuries. Approach the cat slowly and talk to it in a soothing voice to calm it down. Be careful, since it will probably be frightened and may lash out if it feels threatened. If it's bleeding, put pressure on the wound with gauze or a towel. Once it's stopped bleeding, wrap the wound with bandages. When the cat's calm, wrap it in a towel or blanket to keep it warm. This will help to relieve the effects of shock. If the cat's badly injured, take it to a vet. Call ahead if you can so they'll expect you and have time to prepare. | Separate the dog from the cat. If you see the cat being attacked by the dog, you must act quickly to break up the fight. Keep your own safety in mind as you do this—the dog may end up injuring you, too. If you have a leash (or are near your home where you can run quickly and get one), approach the dog quietly and wrap the leash around his back end. Aim for an area close to his hips. Thread the free end of the leash through the leash's handle and pull back forcefully to make the leash taut around the dog's body. Back the dog away from the cat and tie the leash to the nearest sturdy structure, such as a telephone pole. Be mindful that the dog will still be in 'fight' mode. If you are uncomfortable breaking up the fight on your own, find someone nearby who can assist you. Check the dog's collar for an ID tag. If you see the owner's information, contact the owner to come get the dog. If you don't see identification, call your local animal control. Approach the cat with caution. An injured cat is likely to lash out due to intense pain. In addition, she is probably extremely frightened. Approaching her carefully may lessen the likelihood of her biting or scratching you. Keep calm as you approach the cat. The cat is frightened enough from the attack. If you seem anxious or fearful, she may notice those feelings and become even more frightened. Talking to the cat in a low and soothing voice may help her see you as non-threatening. Call your veterinarian. Once you are able to approach the cat and get a general idea of her injuries, call your veterinarian. When you call, provide as many details about the situation, such as the location of the attack, a physical description of the dog, and visible injuries on the cat. Be aware that the cat may have suffered internal injuries that would not be readily apparent. Calling the veterinarian will give the veterinary team a good idea of the cat's injuries, allowing them to prepare for your arrival accordingly. The veterinary team can also give you instruction on giving the cat first aid and transporting her safely to the veterinary hospital. Keep the cat calm. The cat has just been in full-on 'fight or flight mode.' With her injuries, she should stay as calm as possible to avoid making her injuries worse. One way to calm her down is to muzzle her. Muzzling a cat can be challenging, though, and you may not have a cat muzzle on hand. You can create a makeshift muzzle by looping a piece of rope or pair of pantyhose around the cat's head. Closing her mouth with the muzzle will keep her from biting you. Do not attempt to muzzle her if she is having trouble breathing or has injuries to her mouth. The muzzle could increase her suffering rather than calm her down. If putting a muzzle on the cat is not feasible, drape a towel over her head. This will block her view and awareness of the outside world. Not seeing or hearing disturbing activity could help calm the cat's nerves and prevent her from reacting aggressively. If the cat does not have bone or spinal injuries, you can wrap her in a towel or a bag. Leave her head exposed and give her room to breathe. A cat with bone or spinal injuries must lie flat on a firm surface, such as a sturdy board. Take care to keep her head and neck still. Wrapping rope or cords around her body and the board will minimize her movement. Keep the cat warm. The cat may be in a state of shock after the attack. Keeping her warm is one of the best things you can do to keep her comfortable until you reach the veterinary hospital. Gently wrap the cat in some towels or a thick blanket. Breathe for the cat. If the cat is having trouble breathing, you will probably need to perform mouth-to-nose resuscitation before transporting her to the veterinary hospital. Attempt this only if the cat is not lashing out at you. To begin, gently pull her tongue out of her mouth and position her head and neck so they are in a straight line. Reach in her mouth and clear out any debris or saliva that may obstruct airflow to her lungs. Put your hand over the cat's muzzle, close her mouth, and breathe into her nostrils. Watch for the rise and fall of her chest to indicate air going into her lungs. Give about 20 breaths per minute. If she is not breathing, reposition her neck and try again. If she does not start breathing on her own after multiple attempts, take her immediately to the veterinary hospital. Use extreme caution if she has a spinal injury. Control the bleeding. The cat probably has some bleeding wounds following the attack. Your job is to make an initial attempt to stop the bleeding before taking the cat to the veterinary hospital. First, use your fingers or palm of your hands to press down on the wound, then wrap a piece of fabric (e.g., wash cloth, hand towel) or gauze around the bleeding area. Wrap the bandage firmly, but not tightly. Wrapping the bandage too tightly would cut off blood circulation. If the bleeding does not stop, place additional bandage material on top of what is already there and continue applying pressure. Do not take off the original bandage material. Do not prolong your first aid if you cannot control the bleeding. Bleeding wounds often require medical or surgical treatment. Do not delay treatment with your efforts to stop the bleeding completely on your own. Tend to the cat's fractures. Fractures are either open (bone has gone through the skin) or closed (skin remains intact). If you see an open fracture, cover it with a clean cloth to prevent debris from entering it and possibly causing an infection. Do not try to fix the fixture yourself! Not only would you make the injury worse, but the cat would likely bite you. Minimize the cat's movement. Transporting the cat safely to the veterinary hospital requires that you minimize the motion of her head, neck, and spine. Any sudden movement of these body parts could make her injuries much worse. If the cat has a fracture, do you best to provide extra support and stabilization to that injured area. Placing the cat in a large box can also restrict her movement. Cut several holes in the box so you can see her. Place the box in the front passenger seat, or on the floor in front of that seat, to keep an eye on her. Drive carefully. Although you should get the cat to a veterinary hospital as soon as possible, you will need to drive carefully. This is not the time to use your lead foot or throw on the brakes! Erratic driving would increase the cat's fear and bewilderment, and possibly make her injuries even worse. Allow the veterinary team to do its job. Depending on the severity of the cat's injuries, the veterinary team may need to perform extensive care to save her. After giving the team a brief history of the attack, let them go to work on diagnosing and treating the cat's injuries. Because of the emergency situation, they will make a quick assessment of the injuries, then work quickly to stabilize the cat (e.g., intravenous fluids, oxygen supplementation) and treat the most life-threatening injures. Part of that initial assessment will be evaluating the cat's airway, breathing, circulation, and consciousness. In addition to a full physical exam, your veterinarian will perform other diagnostics, such as bloodwork, urinalysis, and chest x-rays. Be aware that emergency veterinary care is expensive. Follow treatment recommendations. After the cat has recovered enough to be released, you will need to continue treatment at home. Your veterinarian will likely recommend several treatments, including pain medication and antibiotics. You may also be responsible for changing bandages and checking wounds for signs of inflammation (e.g., redness, swelling) or infection (discharge). You will also need to restrict the cat's activity and prevent her from jumping from furniture. The specific type of at-home care will depend on the extent of the cat's injuries. Be sure you fully understand the at-home care instructions before taking the cat home. You may need to schedule a follow-up appointment so the veterinarian can assess your cat's recovery. | Separate the dog from the cat. Approach the cat with caution. Call your veterinarian. Keep the cat calm. Keep the cat warm. Breathe for the cat. Control the bleeding. Tend to the cat's fractures. Minimize the cat's movement. Drive carefully. Allow the veterinary team to do its job. Follow treatment recommendations. |
https://www.wikihow.com/Replace-a-Refrigerator-Door-Seal | How to Replace a Refrigerator Door Seal | To replace the seal on your refrigerator door, start by submerging the new gasket in warm water so that it's softer and more pliable. Then, remove the old gasket by lifting the edge up and turning the screws underneath. Once you've loosened the screws, pull off the old gasket and dispose of it. Next, take the new gasket out of the water and put it on the refrigerator door, pushing the lip over the metal retainer that holds the screws. Finally, tighten the screws in the retainer to secure the gasket. | Understand what a gasket or door seal is. Every refrigerator has one. This is a gasket (or seal) that is made out of molded rubber. The function of the gasket is to keep cold in and to keep heat out of the refrigerator. Essentially, it seals the colder air in, and prevents air outside the refrigerator from seeping in. The reason this matters is because a bad or worn seal will allow cold air to leave the refrigerator, and warm air to enter it. This means that temperatures in the refrigerator could increase, causing the food inside it to spoil more quickly. It will also cost you more money in energy. Determine whether you need to replace the door seal after all. If there are gaps between the gasket on the door and the refrigerator gasket, it's not sealing correctly. One way to tell that you need a new gasket is if your refrigerator seems to be running more frequently, or you just think it seems like it's losing cold air. You could also inspect the door gasket for condensation or blackish mold. If you see either of those things, you probably need a new gasket because the cold air is making the water in the warm air condense. If you see cracks or thinning of the gasket, it's also probably time for a new one. You could also test the gasket with a dollar bill. Put the dollar bill between the refrigerator door and refrigerator, and close the door on it. Then, try to pull it out slowly. If you feel it drag slightly, your gasket doesn't need replacing. If it slips out quickly or has moisture on it or mold, get a new gasket. You will need to do one of two things: repair the gaps in the gasket or replace it altogether. Replacing a faulty seal will save you money by not wasting energy. It's not very expensive to buy a new gasket. It just costs about $50 to $75, and it should only take about 30 minutes to replace. You will save energy, so it will pay for itself fast. Consider repairing the gasket if it’s possible. *Close the refrigerator door and look at the gaps. Inspect them. How big are they and where are they? Use petroleum jelly on the gasket to fix small gaps. Simply pull the gasket away from the channel to expose a couple of inches (.05 meter) in the door corner. Cut small strips of weather stripping. Pack the corner with it by placing it along the channel of the door gasket. Push the gasket back in the channel. Repeat the process, and pack other corners if you think that's needed. Close the refrigerator door again and look for gaps again. If this didn't work, and you still see gaps, you will need to replace the seal. Research the right gasket to buy. This will depend on the type of refrigerator you have, and what its model and identification information says. Check the owner's manual. If you can't find your owner's manual, go online and research what it says. Go to a hardware store or manufacturer service center, and tell them the refrigerator information. Store personnel should be able to help you find the right gasket. Check the door seal size. Measure your door. You could also research the gasket on the website of the manufacturer. Be aware that if the door liner beneath the seal is cracked, you will need a new liner as well as seal (gasket). Prepare the new gasket while you’re removing the old one. It's a good idea to put the new gasket in warm water for a few moments before installing it. Before you remove the old one, shut off the power to the refrigerator. This process will make it easier for you to install the new gasket. You also might find it easier to level the refrigerator if it seems off balance. Some people even remove the refrigerator door to install the gasket, but this is not mandatory. You won't need a lot of equipment, but you will need what is called a hex head screwdriver. You can find these at most hardware stores. If you are confused what it is, just ask a salesperson and tell him or her the purpose. You should turn the screwdriver counter-clockwise. Remove the gasket from the refrigerator door. Grab the bottom of it on the inside, and pull the gasket back. You want to be able to see the metal gasket retainer. Loosen, but do not remove, the screws that hold the metal retainer around the entire door. You should use the hex head nut screwdriver to do this. Lift the edges of the seal to find the screws underneath that are holding in the plastic liner and door seal. Often, the screws hold in a plastic liner, which in turn clamps the door seal to the door. Pull the gasket out of the door to remove it once you have loosened the retainer screws. Once all of the screws are loose, the door seal should easily slide out from behind the plastic liner. Don't be too forceful when doing this step, since some plastic liners can be quite brittle and crumble if you are too rough. Take the new gasket, and install it. Position one of its corners on the top of the refrigerator door. Push the lip of the new gasket over the metal retainer, and slide it behind the metal retainer and around the entire perimeter of the refrigerator door. The best method is to start in the top corners, and work your way around the door. Use the hex head driver to screw the metal retainer in. You don't want to tighten the gasket retainer screws all the way. You want them to be snug. Apply powder. Use a bit of baby powder or talcum powder to prevent sticking. Rub some powder around the hinge side corners of the door seal and where the seal slides. This will help to prevent the door seal from twisting as it meets the metal of the fridge. If this still doesn't prevent twisting, then wedge a screwdriver under the seal as you close the door, and leave it shut for an hour. Close the refrigerator door, and open it several times to inspect the gasket. You are looking for any warped areas of the gasket. Repeat this process several times. Rub petroleum jelly along the hinged side of the door if you see some gaps. Once the gasket looks like it is properly fitted, tighten the screws more. Alternatively, you can heat the door seal up with a hair dryer to fix the gaps. This softens the door seal and allows you to stretch it. | Understand what a gasket or door seal is. Determine whether you need to replace the door seal after all. Consider repairing the gasket if it’s possible. Research the right gasket to buy. Prepare the new gasket while you’re removing the old one. Remove the gasket from the refrigerator door. Loosen, but do not remove, the screws that hold the metal retainer around the entire door. Pull the gasket out of the door to remove it once you have loosened the retainer screws. Take the new gasket, and install it. Use the hex head driver to screw the metal retainer in. Apply powder. Rub some powder around the hinge side corners of the door seal and where the seal slides. If this still doesn't prevent twisting, then wedge a screwdriver under the seal as you close the door, and leave it shut for an hour. Close the refrigerator door, and open it several times to inspect the gasket. Rub petroleum jelly along the hinged side of the door if you see some gaps. |
https://www.wikihow.com/Decide-if-You-Need-Vaginoplasty | How to Decide if You Need Vaginoplasty | Before having vaginoplasty done, take time to evaluate your reasons for wanting the procedure. For example, you may need it to treat a medical condition, such as a prolapsed bladder, or you might be looking for ways to improve your sexual sensation. If you think that vaginoplasty is a good option for you, ask your doctor about the benefits and risks of the procedure. Keep in mind that you may experience some long-term side effects, such as chronic pain or permanent changes in sensation. Once you're ready to take the next steps, talk to your doctor about the best treatment approach for you. | Consider the health of your bladder. You should know that vaginoplasty can treat a prolapsed bladder. The muscles of the vagina play a crucial role in holding pelvic organs in place. When your vaginal muscles slacken, they may not do so effectively, and one of the potential consequences is a cystocele, or prolapsed bladder. This is a condition, fairly common in women, in which the bladder sinks into the vagina. If you have a prolapsed bladder, your doctor may recommend vaginoplasty as a solution. Cystoceles are divided into categories based on severity. In Grade 1, or “mild” cases, only a small part of the bladder descends into the vagina. These cases may not need any treatment at all, unless they cause troubling symptoms. In Grade 2, or “moderate” cases, the bladder descends far enough into the vagina to touch the vaginal opening. In Grade 3, or “severe” cases, the bladder descends so far that it actually begins to protrude through the vaginal opening. If you are considering vaginoplasty for a prolapsed bladder, understand that less invasive treatments may work for you, especially if your case is not severe. Find a solution for slackened vaginal muscles. Some women who don't have bladder pursue vaginoplasty as a solution for vaginal muscles that have become extremely weak. If your vaginal muscles have slackened to the point at which medical problems might result, your doctor may suggest vaginoplasty. Depending on the severity of your condition, this surgery might seem like a good option for you. There are many reasons that vaginal muscles can weaken over time. Childbirth is a common factor, as is going through menopause. Women can also experience weakened vaginal muscles as a complication from a previous surgery. Weak vaginal muscles can also be hereditary. Talk to your doctor if you are experiencing problems such as vaginal pain or incontinence. Make sure to discuss your options outside of surgery. Non-invasive options include using a pessary to hold the pelvic organs in place, taking estrogen replacement therapy, and doing Kegel exercises to strengthen the muscles of the pelvic floor Think about surgery to enhance sexual satisfaction. Sex is an important part of a healthy lifestyle for many women. If your vaginal muscles become very weak, you may struggle to achieve orgasm or feel that your orgasms are less satisfying. Vaginoplasty tightens the muscles of the vagina, allowing them to contract more effectively. Vaginoplasty can improve your sex life. However, this is not the main reason to seek surgery. Typically, enhanced pleasure from vaginoplasty is a side-effect from having the surgery for another medical issue. It is an important benefit of this surgery. Increased sexual pleasure can lead to greater self-confidence and reduced levels of stress. Talk to your doctor about your individual issues. Reflect on your motivations. Many women worry that their vaginas are too slack or “stretched out” as they age or after they have children. This is normal. It's true that both age and childbirth can weaken the muscles of the vagina and make you feel a little “looser,”, but in most cases, this is not a severe medical issue. The rise of “vaginal rejuvenation” as a cosmetic procedure has made many women feel that their vaginas need to be improved with surgery, but for most women, this is simply not the case. Many times, the problem effects your self-esteem more than anything else. Work with your partner to revive your sex life. Don't worry about what other people think. Having surgery because someone else says that you should is not a great reason. Unless you're experiencing discomfort when you do normal activities, there's usually no reason to undergo vaginoplasty. Consider Gender Confirmation Surgery. If you are in the process of transitioning from male to female, you might want to consider surgery. To finalize the physical transition, many people choose to have a penile inversion vaginoplasty. Talk to your doctor about the process. Make sure that you discuss the physical preparation for this surgery. You will need to be on hormone therapy for a period of time before having the surgery. Many doctors will recommend an extended course of counseling. This ensures that you understand the emotional connotations of having this surgery. Understand the risks of undergoing surgery. As with any surgical procedure, vaginoplasty has certain risks. For example, general anesthesia is something to discuss with your doctor. "Going under" during surgery carries its own risks. Depending on your specific situation, you may need general anesthesia for your surgery. As with all surgeries done with general anesthesia, there are major risks. In rare cases, people undergoing surgery experience mental confusion, lung infections, strokes, heart attacks, and death. There are certain factors that increase your risk of complications. These include smoking, obesity, heavy alcohol use, and certain medications. Make sure to discuss your options with your doctor. In some cases, local anesthesia may be an option. Recognize the possibility of long-term side effects. In some cases, vaginal surgery creates more problems than it solves. Some women experience persistent pain and discomfort, either all the time or during sexual intercourse. Ask your doctor specific questions about your specific condition. Ask about your prospects for a successful surgery. Make sure you clearly explain your ideal outcome, and ask your doctor if this is possible. Talk to your doctor about how the surgery will affect your sex life. Specifically ask if orgasm will still be a possibility. Beware that infection is a possibility. If you undergo vaginoplasty, your surgeon will prescribe antibiotics to minimize the chance of developing an infection, but in a small number of women, infection can still occur. Be prepared for permanent changes in sensation. Ideally, vaginoplasty improves sensation and sexual function, but sometimes this does not occur. Some women report a decrease in sexual sensation. This is usually due to the normal scarring that occurs as a consequence of the surgery. Ask your doctor if there are ways to reduce scarring. Don't be afraid to meet with more than one doctor. Think about how a change in sensation might effect your sex life. Is this something you are prepared for? Talk to your partner about possible changes. Weigh the pros and cons of surgery. Think about the recovery process. For most, the recovery process is fairly straightforward. However, it does take some planning. Know that it will be several weeks before you are back to full strength. You will need to remain at the surgical center for at least several hours after the vaginoplasty. Most doctors will keep you overnight. You might experience severe pain and discomfort for several days. Ask your doctor about medications and other methods of managing pain. You will not be able to use tampons or have sexual intercourse for 4-6 weeks after your surgery. Your doctor will examine you before you are cleared to resume those activities. If you are undergoing gender confirmation surgery, the recovery process may be more intense. Talk to your doctor about how long you will need to plan to take off work and whether you will need help at home. Discuss your options with a gynecologist. No matter what your reasons are for pursuing surgery, you should discuss all of your options with a gynecologist. Your gynecologist can judge whether less invasive treatments might work (either as short-term fixes or long-term solutions) and make a final recommendation about vaginoplasty. He or she can also make sure you understand the risks and have realistic expectations about the results. Get a second opinion. If your gynecologist recommends vaginoplasty, consider seeing a second specialist. Don't worry about offending your gynecologist; a good physician should understand – and even encourage – the desire to get a second opinion. Ask for recommendations. Friends, family, and even coworkers can point you in the direction of a trustworthy physician. Don't be afraid to ask questions about alternative treatments. It is unlikely that a doctor will pressure you to have surgery unless it is medically necessary, but be prepared to be your own advocate. Consider your future reproductive plans. If you plan to have children, it's usually advisable to hold off on vaginoplasty. Unless you have a major medical complication, like a severe prolapse, ask your doctor for other treatment options. Additional vaginal births will stretch your muscles again, and undo some of the surgical results. Talk to your partner about your family plans. Have you discussed whether or not you will have children? Now is a good time to have that talk. If your doctor deems surgery a medical necessity, consider alternatives. You could later pursue surrogacy or adoption. Make sure that you discuss your reproductive plans with your doctor. That information could influence his recommendation. Discuss your plans with a therapist. If you are having trouble deciding, speak with a therapist. This is a good idea especially if you are considering vaginoplasty for sexual reasons or because you think it will increase your confidence or self esteem. A therapist can help you sort out your reasons and decide whether vaginoplasty is worth the risk. Some experts recommend that you consult a therapist even before you talk to a doctor. A good counselor can help you find your true motivations. Many women pursue vaginoplasty for cosmetic reasons. Your therapist can help you figure out the root cause of your desire for surgery. A therapist can also help you manage your expectations. You can also use this resource post-surgery, if you decide to have a vaginoplasty. Gather financial information. Many insurance companies consider vaginoplasty a cosmetic procedure. For this reason, many plans will not cover the cost of a vaginoplasty. Talk to your insurance provider about your specific coverage. If your surgery is a medical necessity, ask your doctor for advice. The hospital might have experience in these sorts of matters. Decide if you can pay out of pocket for the surgery. The cost is generally between $4500-8500. Talk to your doctor's office about payment plans and estimated costs. Then look at your budget to determine if the cost will work for you. Make the choice that feels right to you. Take your doctor's advice into account, but know that unless there is a serious medical condition related to your vaginal muscles, you are really the only individual who can decide whether the benefits outweigh the risks. Make the decision that feels best to you. Once you have made your choice, move forward with confidence. Think about what is best for your body. If you think the surgery is worth it, go for it. Don't rush the decision. This is not a choice to be made on impulse. | Consider the health of your bladder. Find a solution for slackened vaginal muscles. Think about surgery to enhance sexual satisfaction. Reflect on your motivations. Consider Gender Confirmation Surgery. Understand the risks of undergoing surgery. Recognize the possibility of long-term side effects. Be prepared for permanent changes in sensation. Think about the recovery process. Discuss your options with a gynecologist. Consider your future reproductive plans. Discuss your plans with a therapist. Gather financial information. Make the choice that feels right to you. |
https://www.wikihow.com/Get-a-Work-Visa | How to Get a Work Visa | To get a work visa in the US, start by searching VisaHQ.com to find out what the requirements are for the country you're a citizen of. Then, download and complete form DS-260, which you can find at the U.S. Department of State website. Afterwards, submit the form and agree on a time to meet with an immigration officer when they contact you. Make sure to bring along all the required documents, and consider hiring an interpreter if you're not fluent in English. | Be sure you have the necessary documentation to get a passport. The U.S. requires every applicant to provide certain information. You will need proof of citizenship. This can be an expired passport, a valid driver's license, military or other government identification, certified birth certificate, or certification of naturalization or citizenship. Make photocopies of all documentation and submit with your application. Provide a passport photo. Passport photos must be taken by someone who specializes in passport photos. Many post offices and photo studios offer this service. Complete the application form (Form DS-11), which can be found online on the U.S. Passports and International Travel website. Get a valid passport from your country's immigration authority. A valid passport is required before you will be issued a visa. In the U.S., passport applications are available at post offices, local government offices and libraries. Search the Passport Acceptance Facility page to find a facility near you. You may also visit a Passport Agency in your area. Note that appointments are required. Call the National Passport Information Center 24/7 at 1-877-487-2778 to schedule an appointment. Passport applications can be found online however you need to print them and mail them to the U.S. Passports office. Currently, for an adult (over 16) a U.S. passport costs $135 for a first time passport and $110 for a renewal. It takes 4-6 weeks for a passport to be processed in the U.S. Expedited service costs an additional $60 and reduces the processing time to 3 weeks. Know what kind of work visa you need. Visas vary based on your occupation. In the U.S., most people come on an H-1B visa which is for people with specialized training and skills. You might also come to the U.S. under a L visa if you are coming to work in a subsidiary or affiliate of your company and are a manager. If you are an agricultural worker you may need a H-2A visa. Athletes and entertainers coming to the U.S. to compete or perform will need a P-1 visa. All visa types are listed on the U.S. Visas website at www.travel.state.gov. Find out what kind of visa you need by contacting immigration officials. You can contact the U.S. embassy or find contact information online. To find the embassy closest to you, look online. U.S. embassies are listed by region at usembassy.gov. Be prepared to provide the documentation required. You can find out the visa requirements based on your country of citizenship by searching VisaHQ.com. You will need a valid passport. For a U.S. visa it must be valid for at least 60 days beyond the expiration of the visa. You may be asked to provide photos of yourself. These will be photos like that on your passport, not snapshots. Fill out the form. All applications require information to be entered onto a form. For a U.S. visa, fill out the Immigrant Visa and Alien Registration Application (form DS-260). The application is available at U.S. embassies and online at www.state.gov under the "Travel" tab at the top of the page. You can enter the information on the PDF. A separate application must be filled out for each person who is immigrating, regardless of age. Make sure the application is complete. Incomplete applications will be rejected. Have a friend or family member look over your application and application materials to make sure everything is complete. Be sure that whoever looks over your application reads English very well and has a great attention to detail. Have an attorney look over your application materials. If possible, use an attorney who has experience with visa applications. Meet with an immigration official. Before your application is approved, you will need to be interviewed by an official representative from the Bureau of U.S. Citizenship and Immigration Services (USCIS). You will be contacted by the immigration official to schedule the interview. Make sure to choose a time you can be present. It is very difficult to reschedule interviews and you may risk a very lengthy delay in processing your request. Bring your passport and any other information or documents they request. Hire an interpreter if you do not understand English well. An interpreter will not be provided for you. Bring an attorney if you feel like you will be overwhelmed by the interview or if you feel like there is something that will be asked that is difficult to explain. Do not argue with or lose patience with the immigration official. Ask for an explanation of anything you do not understand. Do not lie. Be able to prove your income. If you already have a job this should not be a problem. The immigration authorities will want to know that you have enough income so that you will not become dependent on public assistance. Proof of income can be the offer letter from your employer. You can show your most recent tax returns (the last 2-3 years). This is particularly useful if you will be working for the same company in the U.S. If your income is not enough to meet the minimum income requirements for the U.S., other forms of support also be considered such as a spouse's income or other assets (property that can be converted into cash). To determine whether your income meets the minimum required by the U.S., check federal poverty guidelines at immihelp.com. The 2015 Poverty Guidelines state that the poverty line for a household of 2 people is $19, 912 per year. Be aware that the poverty line income level varies depending on how many people are in the household, whether you live/will live in the 48 contiguous states and whether a member of the family is in the U.S. military. Provide medical documentation. There are vaccinations and other medical tests/treatments that are required before a visa will be granted. Common vaccinations needed are Hepatitis A, Hepatitis B, Influenza and Influenza type b (Hib), Measles, Meningococcal, Mumps, Pneumococcal, Pertussis, Polio, Rotavirus, Rubella, Tetanus and diphtheria toxoids, and Varicella. Proof of vaccination will need to be provided to the panel physician who works with the immigration authority. Obtain your immunization record from your primary care physician. If you do not have an immunization record, the panel physician will assist you in determining what vaccinations you need. You may be required to obtain a medical exam before entering the U.S. if it is possible that you have an inadmissible disease such as tuberculosis, syphilis or Hansen's Disease (leprosy). Visa applications must be submitted properly in order to be considered. Know where to submit the materials. Applications can be submitted in person at a U.S. embassy. Applications can also be submitted online at the U.S. visa website. Print the confirmation page to bring to the interview if you submit online. Reapply if you are denied. There are many reasons why a visa application might be denied. Your denial letter will tell you the reason. Most often an application is simply missing some necessary information which is easily obtained. If you are denied, you can reapply immediately and there is no limit on the number of times you can apply. Pay attention to timing and fees. You need to plan ahead so you get the visa in time to immigrate. Because each visa is processed individually, it is not possible to predict how long it will take. Be sure to plan ahead so you will have the visa before you need to travel. The current fee for a temporary worker visa is $190.00. | Be sure you have the necessary documentation to get a passport. Get a valid passport from your country's immigration authority. Know what kind of work visa you need. Be prepared to provide the documentation required. Fill out the form. Make sure the application is complete. Meet with an immigration official. Be able to prove your income. Provide medical documentation. Visa applications must be submitted properly in order to be considered. Reapply if you are denied. Pay attention to timing and fees. |
https://www.wikihow.com/Do-Sexual-Meditation | How to Do Sexual Meditation | Sexual meditation is all about increasing your awareness of your body, which can help strengthen pleasure during sex. To begin, dim the lights in your bedroom or living room and set 2 cushions on the floor for you and your partner. Make sure to remove any distractions, such as phones or other electronic devices, so you can just concentrate on each other. When you start meditating, think about your body and the sensations you're feeling, since the goal of sexual meditation is to heighten your awareness of what you feel. Then, move on to look at your partner's body and emotions. For example, watch their chest and stomach as it rises and falls when they breathe, or look into their eyes. After you've meditated for about 20 minutes, move onto sexual intercourse, which may feel more intense due to your meditation. | Select a quiet place, free from distractions. Dim the lights in your bedroom or living room and remove any electronic devices, such as phones, televisions, and laptops. Keep the room at a comfortable temperature. If it's too cold or too hot, this might be distracting. You may also want to set up a couple of cushions on the floor to sit on as you meditate. Set the cushions so they are near each other, but so that there will be a bit of space between you and your partner. Get comfortable. Get into a position that is comfortable for you and your partner. You can either lie down or sit up with your legs in the lotus position. You and your partner can meditate while wearing something loose and comfortable or while not wearing anything at all if you prefer. Keep your spine straight, whether you are sitting or lying down, with your arms by your sides. Rest your arms loosely in your lap if you meditate in a seated position. Keep your chin up and your head aligned with your spine if you are seated. Close your eyes. When you are ready, you and your partner can close your eyes and start the meditation. Then, try to remain aware of your surroundings at first. Pay attention to your body, your breath, and any sounds that you hear. Try to ignore intrusive thoughts and simply focus on the present moment. If a thought pops into your head, acknowledge the thought and then let it pass. For example, if you think of something that happened at work, then you might think to yourself, “yes, that happened,” and then picture the thought drifting away. Focus on your space and breathing. As you meditate, focus on your space and breathing. Take deep, soothing breaths and pay attention to air entering and leaving your body. As you breathe in, pull the air down into your abdomen and imagine stress leaving your body as you exhale. Try to be aware of yourself and how you feel. Take stock of how the air feels around your body, how all your different body parts feel from your hands to your feet. Visualize your body. As the meditation starts, visualize your own body. Think about how your body looks inside and out as well as how your body's energy looks. Think about the shapes, colors, and sounds of your current feelings. For example, you might imagine the desire that you are feeling for your partner looks like a red orb. Focus on your physical sensations. Try to be as aware of your own body and the sensations you're feeling as possible. The goal of sexual meditation is heightened awareness, which can lead to increased sexual arousal. Focus on your partner. Once you're done visualizing yourself, shift focus to your partner. Try to think about your partner's body and emotions at this moment. Look at your partner. You can open your eyes and look into your partner's eyes. Make sure that you notice your partner's breathing as well. Glance at the movements of your partner's body. For example, you might watch your partner's stomach and chest as they fill with air and then deflate again. Communicate with your partner without speaking. Try to use your face, hands, and eyes to show your partner what you are feeling. Watch your partner's expressions as well. Try to see what he or she is feeling as well. Move onto sexual intercourse. After about 20 minutes of sexual meditation, transition into sexual intercourse. If intercourse is more enjoyable after sexual meditation, talk to your partner about doing regular sexual meditations. Play some nature sounds or relaxing music. It can be difficult to concentrate with outside noises, so playing some nature sounds or some music meant to enhance meditation may help you and your partner to relax. Try playing some rain sounds, ocean wave sounds, or some new age music. Make sure that you choose something that will last long enough to play while you are meditating and having sex. Try taoist sexual meditation. Once you've tried basic sexual meditation, try to move on to more complex forms. Taoist sexual meditation is a form of meditation that focuses on you and your partner merging desires. Matching breaths. You can start Taoist meditation by holding your partner and trying to merge your breathing. That is, match the pace of your inhaling and exhaling so that you and your partner are inhaling and exhaling at the same time. Keep going until you breathe as one. Hand pulsing. Pulsing is another form of Taoist sexual meditation. Gently open and close your partner's hand or squeeze your partner's hand using a smooth, gentle rhythm. Your partner can also squeeze your hand. Include some tantric practices. Tantric sex is a way of using sex to meditate, so incorporating some tantric practices may be enjoyable for you and your partner. Some easy tantric sex practices that you can try are: Eye gazing. Try to maintain eye contact with your partner while you have sex and as you climax as well. Alternating breaths. Try to alternate breaths with your partner. For example, you can breathe in as your partner breathes out and vice versa. | Select a quiet place, free from distractions. Get comfortable. Close your eyes. Focus on your space and breathing. Visualize your body. Focus on your partner. Move onto sexual intercourse. Play some nature sounds or relaxing music. Try taoist sexual meditation. Include some tantric practices. |
https://www.wikihow.com/Sketch | How to Sketch | Before you start sketching, make sure to buy all the necessary materials for best results, including H pencils, B pencils, and fine art paper. Then, practice drawing circles or straight lines for 5-10 minutes to warm up your hand. Next, choose a subject for your sketch, like a live model or an image. When you begin, identify the main source of light in your drawing and use short, light strokes with an H pencil to sketch the outline of your subject. Finish by adding more definition with your B pencil. | Get the right materials. Just like with any art form, it is difficult to sketch when using poor quality (or the wrong) materials. You can easily find all the proper sketching materials at a local arts and crafts store. Spend a few dollars and gather up all the right materials, including: H pencils. H pencils are the hardest pencils, and are used for sketching thin, straight, non-blend-able lines. These are mostly used for architecture and business sketches. Get an assortment including 8H, 6H, 4H, and 2H pencils (8H is the hardest, 2H is the softest). B pencils. B pencils are the softest pencils, and are used for making smudged and blurry lines and for shading your sketch. These are the favorites of many artists. Get an assortment including 8B, 6B, 4B, and 2B (8B is the softest, 2B is the hardest). Fine art paper. Sketching on regular printer paper may be easy, but the paper is thin and doesn't hold the pencil as well. Use fine art paper with a bit of texture for the easiest time sketching, and for the best overall appearance. Choose your subject. For beginners, it is easiest to sketch from a live model or an image, rather than by using your imagination to create an image to draw. Find an image of something you like, or look for an object or person around you to draw. Take several minutes to study the subject prior to beginning to sketch. Pay attention to these things: Find the source of light. Locating the primary light source will determine where you sketch the lightest and where you sketch the darkest. Look for any movement. Whether actual movement from a real-life subject or perceived movement in an image, determining movement in your subject will determine the shape/direction you make your sketch strokes. Pay attention to primary shapes. All objects are made up of a combination of the basic shapes (square, circle, triangle, etc.). Look for the shapes that underlay your subject, and sketch these first. Don't press too heavily. A sketch is intended to be the base or draft of an image. Therefore, when you start your sketch you should use a light hand and lots of short, quick strokes. This will make it easier to test out different ways of drawing a particular object, and will allow you to erase mistakes much easier as well. Try doing a gesture drawing. Gesture drawing is a form of sketching where you use continuous movements and connected lines to draw your subject, without ever looking at your paper. Although it sounds difficult, it can help you to get a good idea of the basic forms in your drawing, and help to set a base for your final drawing. To do a gesture drawing, look only at your subject and move your hand accordingly on the paper. When possible, avoid lifting your pencil and use overlapping lines. Later, you can go back and erase the extra lines and perfect your sketch. This is good practice for a sketch - kind of like a pre-sketch. Gather all materials listed. Make sure you have enough light. You can sketch at a table, in the park, in the middle of the city in a sketchbook, on regular paper, or even on a napkin. You might want to try different versions of the same object to brainstorm and later decide which you like best. Practice some hand movements, before you start sketching. For example, you can draw circles or horizontal lines for five-ten minutes to warm up your hand. Start with an H pencil. Use light strokes with loose hands. Move your hand very quickly, using minimal pressure, almost glossing over the page without stopping. Get comfortable with the paper you are working with. At this initial stage, you should barely be able to see the strokes. Consider this to be the foundation of your sketch. Use the darker 6B pencil for the next stage. When you achieve the perfect shape in Step 3, you can then define your strokes more precisely with this darker pencil. Keep adding details. Start adding inner shapes. Make sure they are to scale. For example, when drawing a parking ramp, you want to make sure that the entrances and parking spots are the appropriate size. When you are finished using this pencil, you will notice smudges on the pages since the lead on this pencil is softer than the previous one. Remove all smudges with the eraser. Make sure you use a soft eraser like the putty eraser so that your erasing does not rip off the top layer of the page. The putty eraser will lighten your lines, not completely eradicate them. Add further details. Perfect your lines and presentation until you are satisfied that you have captured the perfect representation. Seal your work. When you have completed your sketch, apply a fixative to seal the image. | Get the right materials. Choose your subject. Don't press too heavily. Try doing a gesture drawing. Gather all materials listed. Practice some hand movements, before you start sketching. Start with an H pencil. Use the darker 6B pencil for the next stage. Add further details. Seal your work. |
https://www.wikihow.com/Paint-Pine | How to Paint Pine | Painting pine is relatively easy if you take the time to sand it and fill in any gaps. Pine is prone to color bleeding, especially if your wood has knots, but you can remedy this by applying a wood filler to any holes or cracks, sanding the surface, and using a primer. Look for shellac-based primers for the most effective solution. You'll want to apply a couple of coats of primer, which will also help the paint stick. For the most durable finish, use an oil-based paint. You'll usually need 2 to 3 coats, but you can paint as many layers as you like to get the right look. Just leave each coat to dry for 24 hours. | Protect areas around the pine with a tarp and painter’s tape. Painting can get a little messy. If you're working in an area where wet paint may be an issue, set up protections before starting. You can place painter's tape over areas you wish to protect. Set a plastic tarp on the ground to protect flooring. Painter's tape works very well when you're painting near a wall, for instance. You may have a pine wall or trim. Lay strips of tape around the pine for protection. Painter's tape and tarp are available online and at most hardware stores. These locations also have anything else you may need to paint pine. Put on a dust mask before working on the pine. There are several hazards to be aware of during the painting process. If you're wearing a dust mask, you can protect yourself from wood dust, paint chips, and paint fumes. If possible, work outdoors or in an otherwise ventilated area. Open up nearby doors and windows. Keep other people and pets out of the area until you're done working. Use a putty knife to remove loose paint if the pine has any. If you're working with a piece of pine that has been painted in the past, check it over for loose paint chips or cracks. Then, hold the edge of the knife roughly parallel to the wood. Push down with a gentle but firm amount of pressure as you move the knife across it. You do not have to remove any paint that isn't cracked or loose. Work in different directions to get the knife underneath the paint. It can be difficult to remove and often requires a couple of attempts. Be careful when scraping paint. You could gouge the wood if you push too hard against it. Apply a wood filler to any holes or cracks in the wood. Damaged spots have to be filled in with something solid, such as a paintable wood filler. To apply it, pick some of it up with the tip of a putty knife. Press it as deep as you can into the damaged portion of the wood. Keep spreading more filler until the repaired spot is slightly higher than the surrounding wood. The filler will get worn down while you're sanding, so make sure you add a little more of it than you think you need. If you don't use enough, it won't blend in well with the rest of the wood. You can also use some other types of paintable filler. For example, mix resin for a stronger way to fill holes more than ⁄ 8 in (0.32 cm) deep. It is made by mixing equal parts resin and hardener. Use 100-grit sandpaper to rough up the surface of the pine. To make sanding easier, make use of an electric sander. It can be a very slow process if you do it by hand, especially on larger projects. Work along the grain, or in the direction of the visible wood fibers you can see on each pine board. You can sand by hand if you don't have an electric sander. Get sandpaper or a sanding block. Press it against the wood with firm but consistent pressure. Always sand in the direction of the grain. If you go against the grain, you will end up tearing the wood fibers, creating very noticeable scratches. Wipe the pine clean with a tack cloth. Move the tack cloth along the grain, starting at the top of the wood. Since it is sticky, it will pick up all the loose sawdust and other debris. Rub down the entire piece of pine and then check it for anything you missed. If you don't have a tack cloth, scrub the wood with a microfiber cloth lightly dampened in lukewarm water. Sand the wood a second time with 120-grit sandpaper to smooth out the wood. Use an electric sander again to make the process much quicker. Go back over the entire piece of pine, following along the grain. Make sure you have sanded the entire area you wish to paint. Sanding roughs up the wood so paint adheres to it better. You can sand the wood by hand if you wish. You may need to in order to treat spaces that are hard to reach with an electric sander. Sandpaper grits above 120 are finer and can also be used. Lower-grit sandpaper is coarser and could damage the finish at this point. Clean off any remaining dust with a tack cloth. Since you sanded the wood a second time, it will have more sawdust on it. Take care of it so it doesn't affect the finish later. Make sure the wood looks completely clean before attempting to paint it. Any debris left on the wood could prevent the paint from adhering correctly, so take plenty of time to clean it. Try to paint it as soon as possible before more dust has a chance to settle on it. If you can't paint the wood right away, store it, then wipe it clean again right before painting it. Choose a shellac-based primer to prevent color bleeding. One of the biggest problems with pine is that the tannins and resins inside of it often bleed through the paint. You end up with a brown ring, similar to a water stain. Shellac primers are very good at resisting color bleeding, although there are other types of primers you can use as well. Choose a stain-blocking primer that is compatible with the kind of paint you plan on using. Shellac primers come in both spray and paint-on varieties and work with most types of paint. The spray-on version is faster for covering broad areas, but use the paint-on version for more consistency and detail work. Oil-based primers are much more resistant than water-based ones. You can pick one if you're using an oil-based paint. Polyurethane and wax primers also work with oil-based paints. You may see different primer colors. White shellac is best for light paints, while gray is preferable for dark colors. Spread the primer over the pine with an inexpensive paint brush. Shellac primer is somewhat strong, so don't use a foam brush. Dip your brush into the shellac to coat it, then tap it against the side of the can. Finish by applying the primer along the wood's grain. Coat the entire wood in a thin but consistent layer. Try using an inexpensive chip brush, which is a disposable type of brush with short bristles that hold up well against any type of primer. Save your better brushes for the paint. If you're using a spray-on primer, hold the sprayer nozzle about 6 in (15 cm) from the pine. Sweep it along the pine at a slow but steady rate. If you're working with knotty pine, consider priming the knots first for extra protection. Coat them 2 to 3 times, then apply 2 layers of primer across the entire piece like you normally would. Wait about 45 minutes for the shellac to dry. Check the manufacturer's recommendations for a more specific estimate of the drying time required. It varies depending on the primer you are using. It also varies depending on the weather. Expect the primer to dry at a slower rate during cold or humid weather. To ensure the second layer of primer is consistent, wait for the first one to fully cure. The exact time it takes varies depending on the product. Cover the pine in a second layer of primer. Apply the second layer just like you did with the first one. Keep it thin and consistent, working from one end of the wood to the other. Go along the grain at all times. Remember to let this layer dry fully as well before painting over it. Make sure the pine is well-coated before painting it. If the primer looks uneven, consider giving it at least 1 additional coating. Let each layer of primer dry before adding another one. Select an oil-based paint for a more durable finish. Oil-based paints are much more resistant against the color bleeding that can be a big problem with pine. Try getting an alkyd paint, which is made with synthetic resins. Make sure the primer you used is compatible with the paint you pick. Shellac primers work with both oil and water-based paints, but other types of primers may only work with water-based paints. Alkyd paints are good for most projects since they tend to last a long time. If you're painting something you use every day, consider getting an alkyd paint. Latex-based paints are less resistant to water and color bleeding. You may still be able to get a good finish by using one, and it's an inexpensive option if the wood won't get wet at all. For special finishes, try using milk or chalk paints instead. These paints crack and flake, giving wood a distressed look. They are pretty resistant against color bleeding, but apply a primer first for maximum protection. Spread a thin layer of paint along the pine’s grain. Paint can be applied either with a paint brush, paint sprayer , or spray can. It is usually easier when you start from the top, moving gradually in straight lines while following the grain. Move at a steady but consistent rate to ensure the wood gets coated in an even layer of paint. The initial layer will most likely look a little thin at first, but you can fix it later. Use a paint sprayer to save time when applying liquid paint. It's best for bigger projects, such as if you're painting furniture outdoors. You may still need to switch to a brush in order to reach smaller areas. Wait up to 24 hours for the paint to fully dry. That may seem like a long time, but it's worth it in the end. The paint has to finish drying or else the finished product may not turn out the way you expect. Note that the required drying time varies depending on the type of paint you're using. Check the manufacturer's recommendations for more specific instructions. Oil-based paints require a little bit of waiting, so you most likely will have to finish painting the pine on a different day. The finish will be worth it, though! Water-based paints, such as latex and milk paints, dry at a much faster rate. They often dry within 2 to 4 hours. Add another coat of paint to make the finish more consistent. Apply the second layer over the first one, making sure it's completely covered. Remember to work end to end along the grain, gradually applying the paint in a thin but consistent layer. This will deepen the finish and even it out. Make sure the paint job looks even and consistent across the pine. One mistake many people make is applying too much paint all at once, which leads to uneven spots. Let the paint dry and apply extra layers if needed. Sometimes, pine won't look finished after 2 coats of paint. You can always add more paint to correct imperfections and fix an uneven finish. Apply a third layer as needed, keeping it thin but consistent. It will need the same amount of drying time as the other layers, but the pine may look even better afterward. Most projects only require 2 to 3 coatings of paint. However, as long as you let each layer dry, you can add as many additional layers as you want. | Protect areas around the pine with a tarp and painter’s tape. Put on a dust mask before working on the pine. Use a putty knife to remove loose paint if the pine has any. Apply a wood filler to any holes or cracks in the wood. Use 100-grit sandpaper to rough up the surface of the pine. Wipe the pine clean with a tack cloth. Sand the wood a second time with 120-grit sandpaper to smooth out the wood. Clean off any remaining dust with a tack cloth. Choose a shellac-based primer to prevent color bleeding. Spread the primer over the pine with an inexpensive paint brush. Wait about 45 minutes for the shellac to dry. Cover the pine in a second layer of primer. Select an oil-based paint for a more durable finish. Spread a thin layer of paint along the pine’s grain. Wait up to 24 hours for the paint to fully dry. Add another coat of paint to make the finish more consistent. Let the paint dry and apply extra layers if needed. |
https://www.wikihow.com/Care-for-(Jackson-Pratt)-JP-Drains | How to Care for (Jackson Pratt) JP Drains | To care for Jackson-Pratt drains, first cut your gauze pads halfway to the center so they can easily wrap around the drains. Then, uncap the bulb and empty your drain into the measuring cup your doctor should have given you. When your bulb's empty, calculate the amount of fluid, record it in your data log, and wash the fluid down the toilet. Next, wipe the cap with alcohol, and squeeze the bulb while replacing it to create the suction you need. Once you've replaced the cap, gently remove the tape and gauze, clean the area, and apply the new gauze to the wound. | Recognize the importance of what Jackson-Pratt (JP) drains do. Following your surgery, you may have drainage from the wound that needs to be removed to prevent fluid, hematoma, and/or abscesses from forming. Being able to monitor the drainage also lets you watch for developing complications after your surgery. JP drains work by gentle suction which pulls out the drainage from the wound. This is done by a closed bulb system, which creates suction when the air is squeezed out of the bulb and the cap tightened. While drains promote healing and remove fluids, they should not be left in for long periods of time, as this can cause complications. Learn how a JP drain is assembled. A JP drain is made up of a three-part connected system made up of a catheter tubing. This tubing has a flattened part with holes in it to collect the drainage. During surgery, the drain is sewn about an inch deep into the cavity that needs drainage usually with silk suture (stitches). The rest of the tubing exits the body and connects to the bulb, which has a suction seal cap attached. This is what you'll open to empty the drainage. When you use the JP drain, you'll squeeze the suction bulb to make pressure that pulls the fluid from the wound. When you empty the JP drain, the bulb will expand since you'll have just released the plastic cap creating the closed system. Prepare for your duties following surgery. Your surgeon or the medical staff will explain the important role you have in caring for your wound. Following surgery, you'll need to make sure the wound is healing as expected, monitor the drainage amount and type, watch for signs of infection, look for any dislodged JP drains or catheter tip, and care for the drainage site every eight to 12 hours (or as prescribed by your surgeon). Since the bulb needs appropriate suction to function, you'll generally have to empty it when it's half full. Gather your supplies. Collect all the items you will need: your log sheet, thermometer, measuring cup, several gauze pads, and scissors. Make sure you're somewhere near a stable work area with access to a water source. Thoroughly wash your hands with soap and water. For example, you might use a counter in your bathroom. Prepare your gauze pads and drains. Cut your gauze pads halfway to the center, so that they can easily wrap around the drains. These will protect the catheter from rubbing against your wound site. Un-pin your drains from your clothing. Consider wearing something with pockets at waist-height, such as a robe, to place your drains in once you've emptied them. Only cut the gauze pads for the number of drains you have (one to two). Leave the other pads intact for cleaning purposes. Empty your drains. Uncap the bulb of the JP and pour the contents into your measuring cup. Calculate how many ccs or mls of fluid were drained and record the amount on your data log. Dispose of the fluid in the toilet. Once the bulb is empty, wipe the cap with alcohol, squeeze it while replacing the cap. This should create suction and the bulb should look indented. Do not try to rinse the drain out. Remember to make note of any unusual characteristics of the fluid (cloudy, brown, or smelly discharge, which might also merit a call to your doctor). Clean the drainage site. Gently remove the tape and gauze so that you don't place tension on your stitches. Look for any signs of infection (pus, warmth, redness, swelling) and note them in your log. Take a full-sized gauze pad and moisten it with alcohol. Clean the area, moving away from the wound so you don't introduce bacteria into it. Or, use a clockwise pattern, circling from inside to the outermost edges. If you need to re-clean an area, use a new gauze and start over. Let the area air dry. If you noticed any signs of infection (like fever, chills, pus, redness, or swelling at the site) remember to call your surgeon's office. Apply gauze to the wound. Once the area is dry, take your pre-cut gauze pads. Keeping the flattened tip of the JP drain flat and flush next to your body, encircle the catheter with the gauze. Secure the gauze with adhesive tape, making sure there's no friction or rubbing of the tubing at the wound area. Empty the drains and wash the area every eight to 12 hours, or as recommended by your surgeon. Place your drains at waist level or lower than your wound. Gravity will help push the fluid into your JP drains. Pay attention to the drainage. Usually, the drainage is bloody following surgery, but as time passes it should become straw-colored, then clear. The drainage should never look cloudy or like pus. Notice the amount of drainage for every 24 hours. Your doctor should have given you a marked plastic container so you can track how many cubic centimeters (cc) or milliliters (ml) of fluid were drained. Check this every time you empty the JP drain, usually every eight to 12 hours. The amount of fluid should decrease as time passes. You'll probably also be given a data sheet, to log the amount at the time of drainage. Usually drains can be pulled (by your surgical staff) when drainage is less than 30 – 100 cc in 24 hours. Monitor the wound site. It is important that you have good communication with your surgeon and the staff. You'll need to attend follow-up appointments for wound observation and drainage removal. You should also report any issues or concerns you have. If you notice any of the following, get call your doctor: Edges of the wound are red Pus or thick drainage Foul odor coming from the incision/insertion site Fever, greater than 101°F (38.3°C) Pain at surgical site Keep the area clean. Bathing and showering can be challenging with JP drains, but with some help you should be able to gently clean the site. Be sure to get your doctor's permission before bathing or showering, especially if you still have bandages. If you're allowed to bathe or shower, gently wash the area and make sure it's completely dry when you're done. If you're not allowed to bathe or shower, carefully clean the area around the drain using a washcloth or gauze. If you need additional help, communicate this to the office staff for a visiting nurse referral. Some surgeons will have a visiting nurse come out daily to help you with a sponge bathe and washing your hair. Or consider having a family member help you bathe. Secure the drains. Use a safety pin and attach the pin through the plastic loop on top of the JP bulb. Wear loose fitting clothing and attach your drains to your clothing, like a loose shirt. Pin the drains to anchor them. This way, they won't get tangled or pulled out. JP drains that are attached to clothing may also feel more comfortable. You might try using a fanny pack to secure the JP drains around your waist. Avoid pinning them to your pants. If you accidentally forget they're there, you may pull down your pants and remove the drains. | Recognize the importance of what Jackson-Pratt (JP) drains do. Learn how a JP drain is assembled. Prepare for your duties following surgery. Gather your supplies. Prepare your gauze pads and drains. Empty your drains. Clean the drainage site. Apply gauze to the wound. Pay attention to the drainage. Monitor the wound site. Keep the area clean. Secure the drains. |
https://www.wikihow.com/Avoid-Food-Triggered-Seizures | How to Avoid Food Triggered Seizures | If you're prone to having seizures when you eat certain foods, try eliminating some of the common culprits from your diet. For example, if you suspect you might have an allergy or sensitivity to wheat gluten, try going gluten-free for a few months and see if your symptoms improve. You can also try cutting out soy, which is one of the more common allergen and seizure triggers, especially in children. If you have a sweet tooth, watch out for processed sugars like those found in candies, soda, and baked goods. Additionally, you might avoid dairy products, especially if you're lactose intolerant. | Be careful with gluten. Gluten is a general term for the proteins found in wheat, rye, barley and a few other grains — it's what makes bread, pasta and cereals chewy. Allergic reactions to gluten and related intestinal problems seem to be on the rise during the last few decades, but gluten can also trigger seizures in some people due to its inflammatory nature. As such, try adopting a gluten-free diet for a few months or so and see if your seizures disappear. Gluten has always been in grains, but different agricultural practices, hybridization and genetic modifications starting back in the 1970s changed some of its properties, which has changed our body's reaction to it. Aside from the gluten content, grains are also rich in glutamate and aspartate, two very excitatory amino acids that impact the brain's electrical activity. In addition to most bread, baked goods, pasta and cereal, gluten is also found in many canned soups, sauces, salad dressings, vegetarian products and even beer. Watch out for soy products. Soy is a legume and considered an important crop because it's a cheap source of plant protein. Soy products and additives have become very popular over the past few decades, and are commonly found in baby food and infant formulas. Unfortunately, soy is one of the most common food allergens among kids and able to trigger serious allergic reactions and potential seizures. If your child has seizures, consider removing soy products from their diet and see how they respond. It may be labeled as vegetable protein, textured vegetable protein or soy isolate — sometimes it is not even labelled. Like most grains, soy is also very high in glutamine, and excitatory amino acid that affects brain chemistry. Soy and related derivatives are found in soy sauce, tofu, edamame, baby formula, many baked goods, cereals, canned soups, salad dressings, processed meats, hot dogs, canned tuna, energy bars, low-fat peanut butter and most non-dairy alternatives (soy milk, ice cream, etc.). Cut back on processed sugar. Although glucose (a simple type of sugar) is typically considered the main fuel source for the brain, too much of it is linked to promoting or triggering seizures in some people. Cutting back on sugar can control seizures through reducing any unpredictable and abnormal bursts of electrical activity in the brain, according to scientists. This is particularly important for epileptics, but also people who have a "sweet tooth" that suffer from seizures. A low sugar, high-fat diet (called a ketogenic diet) is beneficial for anyone who experience seizures because it forces brain neurons to stop relying on glucose for fuel and use ketone bodies (from fat) instead. Natural sugars directly from fresh fruit and veggies are not really the culprit. Instead, cut back on heavily processed sugars such as high-fructose corn syrup, baking sugar and table sugar. Candy, chocolate, ice cream, frozen desserts, most baked goods, many breakfast cereals, specialty coffees, soda pop and many sweetened beverages are loaded with processed sugars. Consider avoiding dairy. Dairy products are other types of problematic foods and drinks that create a lot of allergic reactions, as well as some seizures, in children and adults. Not only are there a variety of hormones and sometimes contaminants in cow's milk that negatively impact the brain, but dairy is also high in glutamine. Many generations ago, dairy offered much more nutritional and health benefits than negatives, although the same can't be said in modern times. Switching to dairy-free diet might be the healthiest choice for some people, especially if they are allergic, lactose intolerant or experience seizures. Dairy products, such as ice cream and yogurts, are often mixed with lots of processed sugar, which can be a "double whammy" for triggering seizures. Cow-based cheeses that appear to be the worst for triggering seizures and other negative reactions include Parmesan, cheddar, Swiss, Monterey Jack and mozzarella. For epileptics and others with seizures, goat-based dairy products seem to be a very good alternative to cow-based ones, certainly much more so than soy alternatives. Don't consume MSG. Many food additives, such as MSG, are considered to be "excitotoxins" because they stimulate nerve cells to rapidly fire and burn out, which can trigger a seizure in the brain. MSG is widely used in the food industry and restaurants as a flavor enhancer — it intensifies the meaty, savory flavor of food. Avoiding MSG can be difficult because so many food products sold in grocery stores and used in restaurants contain it. MSG is often listed on food labels as "flavoring," because the manufacturers know that MSG has developed a bad reputation. Keep in mind that fresh, natural foods shouldn't and often don't require flavor enhancement, so preparing your own meals at home with fresh ingredients is the best way to avoid MSG. MSG is particularly excitatory to neurons because it's made from the amino acid glutamate. Eliminate artificial sweeteners. A number of artificial sweeteners, particularly aspartame (NutraSweet, Equal, diet soda), display very strong excitotoxic activity once they're in your body, causing excessive nerve cell firing and increasing the risk of epileptic attacks and other types of seizures. This isn't surprising as aspartame is made from aspartate, a very excitatory amino acid, which tends to irritate the nervous system in large amounts or in certain forms. Aspartame also contains phenylalanine, which is toxic to neurons and also linked to neurological damage and seizure activity. Aspartame is one of most widely consumed excitotoxic food additives in the world. Other sweeteners that may also cause negative effects to the brain and increase the risk of seizures include Splenda and saccharin. Artificial sweeteners are very widespread and typically found in products labelled as "sugar-free" and "low calorie." Avoid carrageenan. Another common food additive to avoid if you're experiencing seizures is carrageenan, because it can cause blood sugar disturbance, intestinal irritation and inflammation in the body.Carrageenan is derived from red seaweed and often added to drinks to keep their ingredients from separating — it's in many nutritional shakes, dairy products and dairy alternatives, such as soy milk. Carrageenan is also commonly found in soups, broths, yogurts, chocolate and ice cream to give them thicker consistency (as a stabilizer) and to make low-fat versions taste fuller. Carrageenan has no nutritional value and is often within products listed as "organic." Scan your food labels. Carrageenan must legally appear on food labels, so check them closely and avoid foods (even organic varieties) that contain it. Understand the symptoms. A seizure is the symptoms or changes in behavior that occur after an episode of abnormal electrical activity in your brain. Seizures can range from mild, involving only staring spells, to severe and don't necessarily involve convulsions (body shaking), tonic-clonic seizures. Common signs of a seizure include: black outs, drooling or frothing, rapid eye movements, grunting, loss of bladder / bowel control, sudden mood changes, collapsing, teeth clenching, muscles spasms and jerking limbs. Symptoms of a seizure may stop after a few seconds or minutes, or sometimes go on for up to about 15 minutes. You may get warning signs before having a seizure, such as tasting a bitter or metallic flavor, smelling the scent of burning rubber, seeing flashing lights or wavy lines, and feeling anxious or nauseous. Understand the cause. Most seizures are not an indication of epilepsy, which is a neurological disorder characterized by disrupted nerve cell activity in the brain. Instead, seizures can be triggered by a wide variety of environmental factors, including food allergies and toxic reactions to numerous food additives (as noted above). Finding the trigger can be very difficult, but necessary if you don't want your child or yourself to be on powerful anti-seizure medication for many years. Seizures are common in childhood, but usually fade away during adolescence. Infections, high fevers, head injuries, and negative reactions to medication are common causes of childhood seizures. Usually, in children it depends on how high and how fast the fever develops. The higher the fever forms and the faster the temperature rises, the more at risk the child is to have a fever associated seizure. You do not need to be put on seizure medication after one episode of a seizure. Severe migraine headaches commonly mimic mild seizures. Sometimes, no cause can be found for seizures, in which case they are called idiopathic (of unknown origin) seizures. See your doctor. Make an appointment with your doctor immediately if you or a family member shows any sign of having a seizure. Although epilepsy is a serious condition, it's not nearly as life threatening as some other causes of seizures, such as a brain tumor, stroke, brain infection (meningitis) or serious head injury. Your doctor will run a variety of tests to diagnose the condition so appropriate treatment can be given. Testing will likely include: blood tests, CT scan or MRI of the head, EEG of the brain (to see it's electrical patterns) and maybe a spinal tap for fluid to rule out meningitis. Allergies to food and toxic reactions to chemical in foods are typically not diagnosed in a hospital setting, particularly in the emergency department. As such, you'll likely need a referral to an allergy or seizure specialist who has experience diagnosing environmental causes of seizures. | Be careful with gluten. Watch out for soy products. Cut back on processed sugar. Consider avoiding dairy. Don't consume MSG. Eliminate artificial sweeteners. Avoid carrageenan. Understand the symptoms. Understand the cause. See your doctor. |
https://www.wikihow.com/Remove-Sunless-Tanner-from-Skin | How to Remove Sunless Tanner from Skin | You can remove sunless tanner from your skin with a few ingredients you probably already have at home. One easy way to remove sunless tanner is to rub baby oil or white vinegar onto your skin and let it sit for 10 minutes. Then, get into the shower, and scrub your skin with a loofah to remove the product from your skin. Another method is to rub lemon juice onto your skin, then scrub it with exfoliation mitts or an exfoliating wipe. You can also buy commercial sunless tanner removal products that you rub onto your skin. If you want to remove dark streaks on your skin from sunless tanner, apply acetone, moisturizer, or a whitening toothpaste to your skin. Then, rinse them off with clean water. | Apply baby oil. In most cases, moisture will help you retain your sunless color. However, baby oil has the opposite effect and will loosen the skin cells pigmented with sunless tanner. Using a baby oil treatment can tone down or completely remove self-tanner without harming your skin. Soak your skin in baby oil and leave it on for ten minutes. Then hop in the shower and gently scrub your skin with a loofah to remove the color. Repeat the process if necessary. Put on exfoliator mitts and lemon juice. Exfoliation is one of the most effective ways to remove and smooth sunless tanner. By pairing exfoliation mitts with the acidity of lemon juice, you can break up and lift off the color from your skin. Spread lemon juice on the part(s) of your body where you want to remove sunless tanner with a cotton pad or ball. After you've finished this, put on your exfoliator mitts and hop in the shower. Rub the lemon juice into your skin with the mitts and then rinse it off with warm water. Repeat the process if necessary to remove any remaining color. Blend baking soda and lemon juice. You can also lighten sunless tanner on your skin without using harsh bleaching agents. A paste of lemon juice and baking soda can lighten up and exfoliate sunless tanner from your skin. Mix lemon juice and baking soda in a bowl until they form a paste. If you're using this mixture to remove sunless tanner from your entire body, make sure you mix a larger amount. Lightly rub the paste over the spots from which you want to remove the sunless tanner. Rinse off with warm water and repeat if necessary. Make a paste of baking soda and water if lemon juice is too harsh for your skin. Apply white vinegar. Vinegar is a multipurpose product that can exfoliate and lift sunless tanner from skin. Apply it for ten minutes to areas of your skin on which you want to remove color. When the ten minutes are over, rinse the area with warm water and check that you've removed the amount of color you want. Be aware that your skin may smell like vinegar after using this treatment. Making sure to rinse thoroughly can minimize this odor. Use a sunless tanner removal product. Many companies that make self-tanners also produce removal products. If your tan hasn't fully developed, try one of these products to stop the development and remove the self-tanner. Get a removal product at pharmacies, large retailers and specialty cosmetics stores. Read the packaging to ensure that the product will work on the type of self-tanner you used. You can get products to remove the sunless tanner within four hours of application or after it has fully developed. Apply the remover with a loofah, washcloth, or exfoliating wipe to your entire body or specific areas. After this take a shower and rinse with warm water. Check your skin to see if you've removed the sunless tanner. If not, consider repeating the process. Use an exfoliating wipe. Certain areas of skin such as your elbows, hands, knees, and ankles soak up more self-tanner than others. You may need to tone down or smooth out the color and a simple exfoliating wipe can do this without completely removing the color. Get exfoliating wipes at any pharmacy, large retailer, or specialty cosmetics store. You may want to choose one for sensitive skin so that you don't rub your skin raw. Rub the area on which you want to smooth in a gentle motion. This can help ensure that you don't harm your skin or remove too much of the self-tanner. Check the area occasionally to make sure that you're not rubbing off too much self-tanner. Consider trying baby wipes, too. Although not all of them work for sunless tanner, some do and have a pleasant scent, too. Rub on a sugar-based exfoliator. Streaks of sunless tanner can develop when you don't apply enough product or miss a spot during application. Using a sugar-based exfoliator can gently even out the color of your skin. Find a sugar-based exfoliator by reading package labels. Sugar is a common product in many exfoliators and you may notice that it has a gritty texture. You can get these products at many large retailers, pharmacies, and cosmetics stores. Apply a generous amount of the product to your skin and lightly rub it to remove the sunless tanner. After 30 seconds to a minute, rinse off the exfoliator with warm water and check to see if the color is even. If not, repeat the application until you reach the desired color. Massage with a cut lemon. Lemon is a natural exfoliator and can lighten your skin, too. If you have a few streaks or spots you want to remove, cut a lemon and gently massage it on your skin. Rub the spot for two to three minutes. Check the spot and see if your streak is lighter. If not, repeat the process until the streak is the same color as the surrounding skin. Try acetone. It may sound unusual to use acetone, which is nail polish remover, to smooth out self-tanner streaks. But applying a bit to the streaks you want to smooth out can quickly and effectively hide any mistakes and streaks. Make sure to get an acetone polish remover by reading the packaging label. Non-acetone polishes may not smooth or remove self-tanner streaks. You can easily get acetone polishes at pharmacies, large retailers, and specialty cosmetics stores. Soak a cotton ball or pad with acetone and rub it into the area you want to smooth. Check every few seconds to see if the spot is smoothed. If not, continue to rub the area with acetone until you smooth out the streak. Be aware that acetone can cause serious harm if you ingest it by drinking. It is safe to use on your skin, but rinse off acetone if it burns your skin or causes any discomfort. Apply a hair remover cream. Depilatory, or hair-removal, creams may also seem like an unusual way to smooth out streaks, but it also can gently take down the color of mistakes. Applying a hair remover cream for half the recommended time may quickly and gently remove color to smooth out streaks. Dab a small about of hair remover cream onto a cotton swamp. Gently apply this to the streak and leave it on for half of the application recommended time. Rinse off the product with warm water and check the color. If necessary, repeat the process until the streak matches the surrounding skin. Avoid leaving the hair remover on for the whole application time suggested on the packaging. This can completely remove the tanner and cause a white streak. Dab on whitening toothpaste. Hands and fingers are one of the areas most prone to getting streaks of sunless tanner. Applying a dab of whitening toothpaste to them has the same effect as it does on your teeth—it lifts stains. Try rubbing a thin layer of whitening toothpaste to any areas on which you want to smooth out the color. Consider trying a whitening toothpaste that also has baking soda and peroxide, which may help to boost the effect of the product. Moisturize your skin. Streaks or splotches are often the result of dry skin patches. This is especially true on areas such as the hands, elbows, feet, and ankles. You can easily remedy this by using moisturizer to your benefit with an exfoliator. Exfoliate the areas you want to lighten or smooth out. Check the spot after a minute to see how much of the sunless tanner you've removed. When you think you've blended out the streak, moisturize the spot. Prevent these types of streaks and splotches by moisturizing your hands, feet, ankles, and elbows before you apply sunless tanner. This can keep the areas from absorbing too much product. | Apply baby oil. Put on exfoliator mitts and lemon juice. Blend baking soda and lemon juice. Apply white vinegar. Use a sunless tanner removal product. Use an exfoliating wipe. Rub on a sugar-based exfoliator. Massage with a cut lemon. Try acetone. Apply a hair remover cream. Dab on whitening toothpaste. Moisturize your skin. |
https://www.wikihow.com/Pass-the-Taxi-Knowledge-Test-in-London | How to Pass the Taxi Knowledge Test in London | To pass the taxi knowledge test, start by studying the Blue Book routes located in Annex B. You can walk them, look at them on a map, or even ride them on a bike or scooter to familiarize yourself with the shortest routes and the landmarks along them. If you need more help learning the routes, you can enroll in a Knowledge School located in London, where you'll learn the information in the Blue Book in a classroom setting. | Understand that mastering the Knowledge of London takes 3-5 years. Being a taxi driver in London requires extensive knowledge of the routes, landmarks, and destinations throughout the city and the suburbs. Normally, learning these can take 3 years or more due to the amount of knowledge required. During this time, you can still hold a part-time or full-time job as long as you are able to devote time to studying for the knowledge exam. Decide which license is right for you. The 2 types of taxi licenses are All London, which is green, or Suburban, which is yellow. With the green badge, you can work anywhere in the Greater London Authority area. With the yellow badge, you are only permitted to work in 1 of the 9 sectors in the suburbs of London. You can choose to get both types of licenses if you think you will be working in downtown London and in the Suburbs. You can make money and work whenever you'd like in either area, but they require different knowledge of routes. The exam is administered according to which license you choose to apply for. If you're more familiar with the city, you might start with the green badge. If you know the suburbs better, you might opt for a yellow badge. Register online on the Transport for London website. To start your application, make an account with Transport for London at https://tph.tfl.gov.uk/TfL/home.page by providing them with your basic information. You can make an account as long as you're 18 years of age, hold a DVLA, Northern Ireland, or other European Economic Area driver's license, and are eligible to work in the UK. You will also need to pass an enhanced background check to prove that you're of good character and haven't been convicted of a serious crime in the past. If you've had any conviction a for violent crime or serious sexual offence, you will be disqualified. For less serious offences, such as touting, you may qualify if there have been no penalties within the last 12 months and no more than 1 instance of the offence in the past 5 years. Submit the necessary medical paperwork to get a Blue Book. Once you create your account and fill out the information, you will also need to get a medical check. Meet with a doctor to go over your medical history and have them conduct a thorough medical check, which will be the last step before you receive your Knowledge of London Blue Book in the mail. Some conditions, such as visual impairments, cardiological or neurological diseases, and psychiatric conditions may disqualify you from becoming a taxi driver. You should receive your Blue Book in the mail shortly after all of your information is received. Attend an initial Knowledge of London talk. At a Transport for London office, an examiner will discuss tips and methods for learning the Knowledge of London. They will field questions and give a broad overview of what to expect from the process. The talk normally lasts for about an hour, and you are able to ask any questions you have about taking the exam or specific content in the Blue Book. The talks are schedule in advance on certain dates throughout the year. Normally, there is at least 1 talk per month at each Transport for London office. Study the Blue Book to learn routes, roads, and landmarks. Annex B of the Blue Book lists 320 routes within a 6 mi (9.7 km) radius of Charing Cross, which is considered central London. It may be helpful to use flash cards , break the information into smaller parts, or watch videos about the different routes to visualize them. If you're planning to get the yellow Suburban badge, the number of routes will vary based upon which sector you are planning to work in, but they can also be found in Annex B. Consider using a scooter to ride the routes if you’re a visual learner. Many future taxi drivers use a scooter to quickly navigate the routes when they're learning. This will improve your familiarity with London's terrain and give you firsthand experience with the various traffic patterns around the city. If you aren't licensed to ride a scooter, you can use a bike to ride through the routes. Be sure to stay hydrated and plan your routes to make sure they are bike-friendly. Always be careful when navigating the streets of London by scooter or bike. Although you're learning the landmarks as well, remember to pay attention to the roads and traffic! Enroll in a Knowledge School if you learn better in a classroom setting. Some people find that the information is easier to understand when it's taught in a traditional classroom. There are a variety of independent schools throughout London who charge a fee for classes that review the content of the Blue Book to prepare drivers for the “Appearance” stage of the exam. Keep in mind that these classes are not sponsored or regulated by Transport for London, so they may teach information that won't be on the exam at all. Before you commit to a program, research the schools and read Google reviews from attendees. Most schools have flexible schedules and charge based on the number of hours in class. Depending on how often you attend, classes can last anywhere from a few weeks to a few months. Many classes have a per class fee of £6-£10, which you will pay before the class to secure a ticket. Take the free self-assessment on the first 80 routes. After 6 months of studying the Blue Book, contact Transport for London to sign up for a self-assessment at a local office. It covers the first 80 routes, and will gauge the efficacy of your studying. An examiner will be present to help you understand the answers and answer any questions you might have. There's no fee for the self-assessment. Your score on this exam isn't recorded, so take advantage of the opportunity to measure the effectiveness of your studying techniques. Don't be afraid to ask the examiner about any answer that you don't understand or question that might be confusing. They'll be able to help you understand the material and study for your written exam. Sit for the written exam within 2 years of receiving your Blue Book. You can sign up for the 2-section written exam at Transport for London after you pass the self-assessment. The first section is 5 questions that test your knowledge of the shortest possible route between 2 points, and the second section consists of 25 questions about various points on the routes. To pass, you need a score of 60 out of 100. For each written exam, you have to pay a £200 fee to the Transport for London offices. If you don't pass the first time, you will be required to pay the fee again to retake the test. You will likely have to wait a period of time between tests, depending on your score and how many times you have attempted the exam. Attend 3 appearances with an examiner to test your knowledge of routes. Stages 3-5 of the test are a series of oral exams with an examiner from the Transport for London office. The examiner will ask short questions about routes, landmarks, and named buildings. Most appearances take 20-30 minutes and test your ability to quickly remember the information. The examiner will grade your answers on a 4-tiered scale for each question that corresponds to a score out of 10 points. You must score at least 12 points to move to the next stage of appearances. There is a one-time £400 fee for the appearances. You will work with the examiner to schedule your meetings at a time that works for you, within a 4-8 weeks of each other. If you don't pass an appearance, you are able to redo the appearance one time. If you don't pass on the second try, you will be required to retake the written examination. Take the Suburban Examination to prove working knowledge of the suburbs. This is another oral examination that covers the routes and landmarks in the suburbs. It also tests your ability to navigate between central London, the suburbs, and the airports in the area. It consists of 6 questions which are graded in the same manner as appearances. If you are just getting a yellow badge, they will also test your knowledge of central London landmarks, hospitals, and other major destinations as they relate to your sector. There is no additional fee for the Suburban Examination as it's covered under the appearances fee. If you don't pass the Suburban Examination, you can retake it until you receive a passing grade. Take the taxi driving test when it's available. Once you complete appearances, you will be required to show your ability to drive a taxi. As of 2018, the Transport for London office has not yet announced the format for the driving test, but all drivers who pass the written exam will be required to pass a driving test once the arrangements for the test are finalized. Previously, the test was an hour long and included a section of questions about Highway codes and road signs. The Transport for London office is working to reinstate a driving test as soon as possible. In the past, retaking the driving test was permitted. Attend the pre-licensing talk to receive your badge. After you have passed all of the examinations, you will be required to attend a talk by an examiner. They will review the Knowledge of London information briefly, and give guidance on life as a taxi driver in London. At the end of the ceremony, you can collect your badge and license. Don't be afraid to ask questions and make friends at the talk. Most of the people there will also be doing the same job as you, so it's a great opportunity to make connections to advance your professional career! If you don't attend the talk, you won't be able to receive your license and badge. | Understand that mastering the Knowledge of London takes 3-5 years. Decide which license is right for you. Register online on the Transport for London website. Submit the necessary medical paperwork to get a Blue Book. Attend an initial Knowledge of London talk. Study the Blue Book to learn routes, roads, and landmarks. Consider using a scooter to ride the routes if you’re a visual learner. Enroll in a Knowledge School if you learn better in a classroom setting. Take the free self-assessment on the first 80 routes. Sit for the written exam within 2 years of receiving your Blue Book. Attend 3 appearances with an examiner to test your knowledge of routes. Take the Suburban Examination to prove working knowledge of the suburbs. Take the taxi driving test when it's available. Attend the pre-licensing talk to receive your badge. |
https://www.wikihow.com/Adjust-a-Watch-Band | How to Adjust a Watch Band | To adjust your watch band, first put your watch on and squeeze the links together around the clasp to count how many links you need to remove. Then, take your watch off and lay it flat. Find the small opening on the side of the first link you want to remove. Slide a pushpin into the opening of that link until the pin holding the band in place sticks out of the other side. You may need to tap the back of the pushpin with a rubber mallet or small hammer. Grab the portion of the pin that's sticking out with a pair of pliers and pull it out of the link to unlock that side of the band. Then, repeat the process on the next opening to unlock the link from the band entirely. Once you've removed enough links, slide the 2 open links together. Slide one of the pins you removed into the hole over the clasp where the 2 links meet. Push it back into place or tap the back with a rubber mallet to finish adjusting your watch band. | Put the watch on without adjusting it. You will need to note how big the watch is. If the watch is very loose, you will have to remove lots of links. If the watch is just slightly loose and you aren't in danger of it falling off, you might consider leaving it as is unless it is bothersome. If your watch is too small, you will have to buy extra links from the manufacturer to make the band larger. Find the clasp. Pinch the band evenly from the clasp until it is the proper size. Make sure you have an equal number of links on either side of the clasp that need to be removed. This will make sure the watch itself stays centered on the wrist band. Write down the number of links that need to be removed from either side of the clasp. Get your tools assembled. There are several things you will need to adjust your watch band. You will need one or two push pins. You will use these to push the pins that hold the links together out of their holes. Get a pair of needle nosed pliers to help you remove the pins. You will need a small jewelry hammer. Make sure you are working on a flat surface with good lighting. You will need to collect any pins you remove from the band. Lay the watch on its side on your flat surface. Be sure to leave about ⁄ 2 centimeter (0.2 in) of space between the bottom of each removable link and the flat surface. Count up the number of links you will need to remove. Find the pin holding the last link in place. This is where you will remove the links. Get your pushpins. Use one of the pushpins to push out the pin holding the wristband link in place. Push the sharp end of the pushpin against the head of the link pin. If it doesn't give, use your jewelry hammer to force the head of the pushpin into the hole for the link pin. A small amount of the push pin should now be protruding from the other side of the link. Use the hammer to drive the push pin in further to get more of the link pin out. Remove the pin with the pliers. You will have to pull forcefully to get the pin out. Once you have enough of the link pin out of the hole on the other side of the wrist band to grasp it with the pliers, you can use the pliers to get it out. Grasp the end of the pin tightly with the needle nose pliers. Pull it out. The links you need from one side of the clasp should be removed now. You need to repeat the process for the other side of the wrist band now. Detach the clasp from the section of removed links. You will need to do this to put it back onto your wristband. Detach it using the same method you did for the links. There should be a pin holding the clasp onto the links. Remove it using the hammer, pushpins, and pliers. You will now re-attach the clasp to the wristband. Attach the clasp back onto the wrist band. Line up the link on the clasp with the last link on one side of your wristband. You should see a clear hole where a pin should go to hold the clasp on. Take one of the pins you removed and insert it into this hole. It should go most of the way in on its own, except for the last little bit on the end. Use the hammer to gently pound the pin into the hole the whole way. Repeat this process on the other side of the clasp. Your watch band is now adjusted and assembled. Try on the watch. It should now fit without being too big or too small. If you have over-adjusted the watch, try adding a link to each side of the watch band. If you haven't taken enough links out, re-assess how many need to be removed for the watch band to be tight enough and comfortable. Wear the watch for a few days to make sure its comfortable. | Put the watch on without adjusting it. Find the clasp. Get your tools assembled. Lay the watch on its side on your flat surface. Get your pushpins. Remove the pin with the pliers. Detach the clasp from the section of removed links. Attach the clasp back onto the wrist band. Try on the watch. |
https://www.wikihow.com/Read-the-Bible | How to Read the Bible | One of the easiest ways to read the Bible is by reading it in chunks of related information, such as the Gospels, the Pentateuch, and the Epistles. You can also read the book a little bit at a time by selecting passages based on a specific topic, like struggling with adversity or feeling lost. Some people enjoy choosing and reading Bible verses at random for quick inspiration. If you want to read the entire Bible, consider reading the books in historical order for a deeper understanding. Keep in mind that you can always join a study group if you're having trouble getting started on your own! | Start with one of the Gospels to read Jesus’ story and teachings. The Bible's ultimate message is the story and teachings of Jesus Christ, told in a set of books called the Gospels. If you're just starting out reading the Bible, go with these first. There are four Gospels. They overlap in parts but have differences, too: Matthew alternates stories of Jesus' life and sections which provide his teachings. These provide context relating Jesus to prophecies in earlier Biblical books. Mark is a fast-paced account of Jesus' life. This dramatic narrative culminates in the crucifixion. Luke has larger blocks of stories and teachings. It focuses on Jesus' relationship with people. John is often set apart from the other (Synoptic) Gospels. It focuses on the character of Jesus and contains stories not told in the others. Read the Pentateuch for the creation story and other ancient texts. The first five books of the Bible (Genesis, Exodus, Leviticus, Numbers, and Deuteronomy) are known as the Pentateuch. These tell of God's creation of the world and about ancient spiritual figures like Noah, Moses, Abraham, and Isaac. They also include important passages like the Ten Commandments. Read these if you want to learn about the foundations of Judeo-Christian belief. Browse the wisdom books for spiritual guidance. Other books from the Old Testament, like Job, Psalms, Proverbs, Ecclesiastes, and the Song of Solomon are filled with poetic passages of wisdom. These can be wonderful readings if you want to deepen your understanding of things like faith, praising God, and righteousness. Study prophetic books to learn about Jesus as the fulfillment of God’s plan. Certain books of the old testament, like Isaiah, Ezekiel, and Daniel include passages that discuss the coming of the Messiah and his role in God's plan. If you want to deepen your understanding of Jesus' role in Christianity as a whole, these books are a good start. Read the Epistles to learn about the devotion of early Christian leaders. Books like Corinthians, Galatians, Peter, and Jude are called Epistles. These are presented as letters by early followers of Jesus. They provide accounts of how early Christians were persecuted and tested in their faith, but also great wisdom about how to live a devout life. Read these if you want to deepen your understanding of Christian values. Turn to the Bible for guidance on specific topics when in need. The Bible covers many different topics related to spiritual matters. Study Bibles suggest sections for readings based on common topics. If you want to read the Bible for a certain reason, these can be very helpful. For instance, you could try reading: Matthew 1028-33 or Philippians 4:4-47 if you are struggling with adversity. Psalm 91:9-16 or Joshua 1:9 if you feel bullied. Luke 15:11-24 or Psalm 107 4-9 if you are feeling lost. Psalm 100 or 2 Corinthians 9:10-12, 15 if you want to express thanks. Read the Bible randomly for quick inspiration. Some people believe that selecting books, chapters, or verses from the Bible at random can lead to insights. Many spiritual leaders and Biblical experts suggest that this can be a confusing method and lead to contradictions. But if it keeps you reading, then go ahead. Read the Pentateuch for records of the early Hebrew tribes. Aside from the creation story and stories of ancient figures, Genesis, Exodus, Leviticus, Numbers, and Deuteronomy give accounts of the 12 Hebrew tribes. This includes their captivity in and flight from Egypt, and information about their laws and customs. These are a great resource if you want to study ancient Hebrew history. Look at the historical books of the Bible for later accounts. Several books, such as 1 Kings, 2 Kings, 1 Chronicles, and 2 Chronicles, describe the early kingdom of Israel, Babylon's overtaking of the kingdom, and other stories. Biblical scholars are divided about the historical accuracy of these books, but they are a critical part of tradition. Study the Acts and Epistles for a glimpse into early Christianity. There are few references to Jesus written during his lifetime. However, certain books of the Bible, including the Acts of the Apostles and the Epistles (like Corinthians, Galatians, Peter, and Timothy) discuss how early followers of Jesus spread his teachings around the Mediterranean and Middle East. These are a rich source of information if you are interested in the early development of Christianity and its establishment as a religion. Read the Bible in chronological order to see it as a continuous story. The individual books of the Bible aren't all placed in terms of the order of events. If you are interested in reading the Bible as one big narrative, you will have to shuffle some things around. Check your study Bible or online guides for charts that tell you what order the books were written in. Read books in the order they were written to see how the Bible was assembled. The order of books in the Bible also doesn't reflect the order in which they were written. Look for tables telling you when the books were written. These can be found in many Bibles or via sites like Bible Gateway. Take the Bible on cover to cover if you’re ambitious. One Biblical book doesn't necessarily lead directly to the next. Spiritual leaders don't always recommend reading the Bible straight through. If you are ambitious and want a sense of accomplishment, you can try it. Start at Genesis chapter 1 and read all the way to Revelations chapter 22. Services like the Bible Project can give you guidance with each part of the Bible as you read it through. This can help you understand what you read. Tackle the entire Bible in a certain time limit to stay motivated. Getting through the whole Bible within a year, for instance, is a popular goal. Setting a goal like this can be a great way to keep you motivated to read. There are lots of resources to help you in your quest. For instance, a group called Gideons offers a plan (online or via their app) for reading each of the Bible's chapters within a year. Some plans will couple the daily reading with a Psalm or excerpt from Proverbs for variety. You will need to read about 3 chapters a day to read the entire Bible in a year, but only about one a day to read it within three years. Pair the New Testament with the Old to get the Bible’s whole message. The Bible is divided into two main parts. The Old Testament covers events and teachings before the birth of Jesus. The New Testament discusses his life, teachings, and first followers. You don't have to treat them as truly separate parts, however. For instance, each day you can read a chapter from the Old Testament, and one from the New. You could instead read one whole book from the Old Testament. Then read one from the New Testament, then back to the Old, and so on. This technique is most useful if you are trying to read the whole Bible in a certain amount of time, and want some variety rather than reading cover to cover. Select a translation that speaks to you. There are many translations of the Bible. New ones are always being developed. Each translation has a different emphasis and style. The most important thing is to find one that speaks to you and inspires you to keep reading. The King James Version (KJV) was created in the 1600s for the Church of England. It sounds old-fashioned, but many readers still enjoy its powerful style. The New International Version (NIV) is a translation done in the 1970s. It is readable while still conservative in its interpretation. The New Living Translation, isn't a direct translation, but it conveys the Bible's message in a clear, inclusive way. You can also read and compare several translations to get a sense of how the original texts have been interpreted differently. Read a print Bible for a classic approach. Traditional Bible reading is done with the print text in hand. Many readers still enjoy this direct, classic way to read. It's easy to make notes, highlight, and use tabs to mark passages you want to remember. You also never have to worry about battery life with a print Bible. Use an electronic Bible for convenience. There are many options for reading the Bible electronically if that is more comfortable to you. You can read electronic Bibles on practically any device. There are also numerous versions of the Bible available as ebooks and apps. Some app and ebook versions of the Bible have nice features that let you highlight and make notes. Set a schedule to find time. With so many tasks and distractions in life, finding the time to read the Bible can be a struggle. Setting a schedule helps. Try to make a commitment to read a certain number of chapters or verses per day, or to read for a certain amount of time each day. If you need more help, try: Reading on the way to school or work. Listening to an audio version of the Bible while you are doing something else. Downloading a Bible ebook or app and reading while you are standing in lines, waiting for a bus, etc. Pray for guidance, if you’re religious. You can read the Bible as literature, as history, or as philosophy. But for most readers, it's the book's spiritual importance that matters above all. Pray before and after your readings for help understanding what you read. Use study guides to deepen your understanding. Many Bibles come with extra materials. These can help you learn about the history, significance, and interpretation of different sections of the text. Take a look at these before or after you read from the Bible. Deepening your knowledge of the Bible can inspire you to read even more. Take notes as you read. While it might seem a little like you're in school, writing down your thoughts and questions as you read the Bible can deepen your reading experience. You can keep a notebook dedicated to your reading. Many online Bibles and Bible study apps also have features that allow you to take notes electronically as you read. As you read, take notes about ways to apply what you read to your own life, or jot down questions that come up. Join a Bible class or group. Reading together with others can encourage and inspire you. Being able to talk about what you read with other people can also deepen your understanding of the Bible. You can check out Bible study groups at local churches. You can also look for community Bible study groups that meet in informal locations for discussions. Bible study groups often set a schedule for what to read, and devote time to questions that members have. | Start with one of the Gospels to read Jesus’ story and teachings. Read the Pentateuch for the creation story and other ancient texts. Browse the wisdom books for spiritual guidance. Study prophetic books to learn about Jesus as the fulfillment of God’s plan. Read the Epistles to learn about the devotion of early Christian leaders. Turn to the Bible for guidance on specific topics when in need. Read the Bible randomly for quick inspiration. Read the Pentateuch for records of the early Hebrew tribes. Look at the historical books of the Bible for later accounts. Study the Acts and Epistles for a glimpse into early Christianity. Read the Bible in chronological order to see it as a continuous story. Read books in the order they were written to see how the Bible was assembled. Take the Bible on cover to cover if you’re ambitious. Tackle the entire Bible in a certain time limit to stay motivated. Pair the New Testament with the Old to get the Bible’s whole message. Select a translation that speaks to you. Read a print Bible for a classic approach. Use an electronic Bible for convenience. Set a schedule to find time. Pray for guidance, if you’re religious. Use study guides to deepen your understanding. Take notes as you read. Join a Bible class or group. |
https://www.wikihow.com/Control-Your-Subconscious-Mind | How to Control Your Subconscious Mind | If you want to have better control over your subconscious mind, sit in a comfortable place and meditate for 5 minutes a day to get in touch with your inner self. When you're meditating, sit so that your back is straightened into its natural curve. Position your upper arms parallel to the side of your body, with your hands resting naturally on top of your knees. Gaze at the floor, becoming aware of your body, and breathe deeply. When your mind wanders, return your attention to your breathing until the time is up. | Practice positive self talk. Replace your negative self talk with affirmations. Shifting your language will alter your mindset and override negative subconscious actions and thoughts. Replace “I can't do this!” with “I can do this!” Instead of saying “I fail at everything!” exclaim “I will succeed!” If you catch yourself slipping back into negative self-talk, pause and take a deep breath. Consider why you are telling yourself you won't succeed. Identify the factors that caused you to become negative. Note that these factors are triggers and recommit to affirming yourself. This shift in your language won't happen overnight. It takes time and consistency. Remain positive as you work toward ridding yourself of negative subconscious expectations and behaviors. Craft a positive mantra. When anxiety or stress arises, calm your nerves and quell negative thoughts by repeating a personally crafted mantra. Consistent use of the mantra will subdue negative thoughts and actions that arise from your subconscious mind. Identify your negative thoughts and accept that your self-judgement is unfounded. Create a healing mantra by identifying the opposite of your self-judgemental claim. Craft two additional mantras that express the same idea; use them interchangeably. Select a spot in your body to ground the positivity. The spot could be your heart or your stomach. Place your hand on the spot as you repeat the mantra. Focus on the action and swell with confidence. If you feel that you are never good enough, your mantras would be “I am good enough,” “I am worthy,” and “I am worth it.” Practice visualization. Visualizing, or mentally rehearsing, the achievement of your goals is a wonderful way to engage with and train your subconscious mind. Start with visualization exercises that only require you to utilize one to two of your senses. Try to visualize every detail of a photograph or a familiar object. As you master this, work towards visualizing entire scenes of movies or memories. Note the sounds, smells, colors, textures, and tastes. When you acquire the ability to focus and accurately depict details, begin visualizing yourself achieving your goals. It is essential that you visualize yourself as realistic as possible. Don't dwell on the negatives or envision yourself failing but visualize yourself succeeding and achieving your goal! For example, if you are visualizing yourself giving a speech, picture yourself recovering from a stutter or a skipped sentence instead of moving the crowd to their feet. Visualize specific goals. Be specific about what it is that you want to achieve. Identify the location, time, and circumstances surrounding your success. Go into as much detail as possible! Don't envision yourself as superhuman; instead imagine yourself as you really are. Prepare to meditate. Meditation will help you focus and harness your subconscious mind. Before meditating, determine the length of your session. If you are a beginner, try to meditate for 5 minutes. Change into comfortable clothes. Grab a timer and proceed to a quiet, peaceful environment. Choose a location without clutter or distractions. Sit outside, on the floor your apartment, or on your back porch. Stretch before assuming a comfortable seated position. Touch your toes, release the tension from your neck, and relax your shoulders. Establish your posture. Find a stable seat. Sit in a straight backed chair with your feet planted firmly on the ground or cross-legged on top of a pillow on the floor. Straighten your back—your spine's natural curve should be present. Position your upper arms parallel to the sides of your body. Your elbows will have a slight bend and your hands will naturally fall gently atop your knees. Lower your chin slightly and gaze at the floor. Settle into the position, become aware of your body, before you proceed. Focus on your breathing and your passing thoughts. Close your eyes and begin to follow your breath. Focus on your inhale and your exhale. As you relax, your mind will wander. Thoughts will flow from your subconscious mind to your conscious mind. Note these thoughts, but don't judge them. Allow these thoughts to pass. When you realize your mind has wandered, return your attention to your breathing. In time, your mind will wander again. Always continue to come back to your breath. Repeat this process until your session is complete. Get prepared. Gather a pencil or pen and a pad of paper. Find a timer—an egg timer, stop watch, or your phone will work—a set it for 5 or 10 minutes Settle into a quiet, distraction-free environment. Set your phone to silent. Avoid using a computer or tablet—they provide you with too many distractions! Begin writing. Sit in a comfortable position and take a deep breath to center yourself. Start the timer and begin writing. Never approach stream of consciousness writing with an agenda but allow your thoughts to flow naturally from one to another. As the thoughts enter your head, record them on paper. Don't avoid writing down the mundane thoughts or ignore the odd thoughts—these may have arisen from your subconscious mind. Don't judge the thoughts or stop to analyze them. Just write. Continue recording your thoughts until the timer buzzes. Analyze your writing. When the session is complete, read over your thoughts. Reflect upon your words. Identify recurring thoughts or odd phrases. Try to find a link between two disparate ideas. Make note of any potential subconscious thoughts. As you continue to execute this exercise, read over your work from previous sessions. Trace your progress with stream of consciousness writing and assess if your unconscious mind has revealed itself. Record your dreams. Before falling asleep, place a pen or pencil and a journal next to your bed. When you wake up in the morning, or periodically throughout the night, record your dreams in your journal. Write down every detail of your dreams you can recall. Jot down the minor details, no matter how mundane or insignificant they may appear. If you have been recording your dreams for a while, make note of any recurring concepts, characters, or objects. Your subconscious mind is revealed in your dreams. Therefore, recording and studying your dreams provides you with access to your unconscious mind. Decide if your dream was significant and categorize it. An insignificant dream incorporates aspects of your physical surroundings—you may incorporate smells, sounds, and physical actions occurring around you into your dream; a significant dream is derived from your subconscious mind—it is not a common dream but an odd, puzzling, or illuminating dream. If your dream was significant, determine which category of subconscious dreams it falls under. Was it a precognitive dream that revealed details about future events? Was the dream a warning? Was it factual—did it confirm what you already knew? Did the dream inspire you or fulfill one of your desires? Did your dream fulfill your wish or need to reconcile with someone or something? Vivid dreams are often more significant. Interpret your significant dreams. You do not have to be an expert to analyze your own dreams! All it requires is a little effort and research. There are handy resources online and at your local library! When analyzing your dream, assess it as a whole. Each detail you recall has significance and will enhance your interpretation of your dream, as well as your understanding of your subconscious mind. If the dream dictionary's definition of a symbol is inadequate, try assessing the dream within the context of your own life. Try to determine for yourself if there is a reason this image, person, or thing is appearing in your dreams. | Practice positive self talk. Craft a positive mantra. Practice visualization. Prepare to meditate. Establish your posture. Focus on your breathing and your passing thoughts. Get prepared. Begin writing. Analyze your writing. Record your dreams. Decide if your dream was significant and categorize it. Interpret your significant dreams. |
https://www.wikihow.com/Get-Ink-off-a-Table-or-Computer-Desk | How to Get Ink off a Table or Computer Desk | To get ink off a table or computer desk, make sure to blot the spill as soon as possible with a water-moistened paper towel. Avoid rubbing at first, as that can cause the ink to spread. Once the paper towel stops picking up ink, moisten a cotton ball with rubbing alcohol or hairspray and squeeze out the excess. Then, rub the ink stain using small, circular motions until it disappears. If necessary, repeat the process with a fresh cotton ball. For metal tables, apply rubbing alcohol directly to the surface and use a clean cloth to rub the stain away. | Blot an ink spill as quickly as possible. Step one in any ink removal process is blotting. Remove any ink that has not dried as quickly as possible by blotting it away with water-moistened paper towel. Avoid rubbing an ink spill before heavily blotting the area. Repeat the wet-paper-towel-blotting-method several times until no more ink is transferring to the paper towel. Apply rubbing alcohol or hairspray. Rubbing alcohol is one of the best cleaning agents there are. If you already have some hairspray laying around, it will likely do the job just as well. It can be used on laminate, wood, metal, plastic and glass, as well as most other common materials. Fully moisten a cotton ball with rubbing alcohol or hairspray. Squeeze the excess liquid out of the ball. Simply rub an ink stain with small circular motions until it disappears. The cotton should soak it up. Cheap hairspray is just as good as any. It's usually the case that the cheaper the hairspray is, the higher the alcohol content. Repeat the process with a fresh cotton ball, if necessary. Apply firm pressure to the stain while rubbing. However, don't scrub too hard, as you'll risk damaging the finish of the table or desk you're cleaning. Remove ink from metal by applying copious amounts of rubbing alcohol directly to the metal surface of the table. Use a clean cloth to rub the stain away. Test the cleaner on an inconspicuous spot. Whichever route you go, choose a small, innocuous area to test the method. You don't need to test the ink-removal aspect of the method. Just test the cleaning method to ensure that you will not damage or otherwise mark the surface you're hoping to clean. Don't rub too aggressively, as materials like cotton and baking soda have some abrasion potential and may damage some surfaces. Remember to clean the area from which you remove a stain with a water-dampened cloth or paper towel. Try baking soda. Mix baking soda with water until you have enough spreadable paste to cover the ink-stained desk or table. Baking soda can be used on almost anything, including laminate, metal, plastic, wood, and glass. Spread the paste thickly over the stain and rub it in with your fingertips or a toothbrush. Use a clean, damp cloth to gently scrub the are to remove the paste. Don't scrub too aggressively, as this may scratch the surface of various materials. Repeat the steps if necessary. Wipe the area clean with a cotton ball moistened with rubbing alcohol. Use toothpaste. Toothpaste with baking soda in it works especially well. Coat the area healthily and gently smooth the toothpaste over the surface of the stained area. Wipe the toothpaste away with a water-dampened cloth. Wipe gently, so as not to scratch softer surfaces. If any toothpaste remains, wipe it away with a cotton ball moistened with rubbing alcohol. If the table or desk is wood, allow the paste to set for 10-15 minutes. For other surfaces, a shorter period of time will likely suffice. Apply acetone or nail polish remover. The cleaning strength of acetone is so well known it's used to remove nail polish! It will likely readily remove your ink stain as well. Place a cotton ball on the opening of a bottle of nail polish remover and shake gently to allow the cotton ball to absorb the liquid. Gently rub the ink stain until the ink is lifted. Take extra care when using acetone or nail polish remover. Wear gloves and remember to test the surface for colorfastness. Acetone can be used to clean metal, glass, plastic, and even leather. Opt for spray-on insect repellent or sunscreen. Spray-on applications designed for your skin can also be used to effectively remove ink by seeping beneath the stain itself. These will work especially well on plastic surfaces. Be sure to test an inconspicuous area, as the varied strength of these products can sometimes damage the surface of a table or desk. Spray a stain until it is fully saturated with the repellent or sunscreen. If the stain is particularly small, apply the spray to a cotton ball and softly rub the stain. Wipe the spray away with a clean, soft cloth. Repeat the steps if the stain does not wipe away too. Remove a longstanding ink stain from wood with mayonnaise. Removing an ink stain that's been around a while, particularly from a wooden surface, will require a heavy-hitting cleaning product. Bring in the mayo. Slater a thick layer of mayo onto the stain and let it set overnight. Wipe the mayo away with a wet paper towel and rinse the wood with another sheet of water-dampened towel. Buff the wood's surface with a cloth and wood polish to go the extra mile. | Blot an ink spill as quickly as possible. Apply rubbing alcohol or hairspray. Repeat the process with a fresh cotton ball, if necessary. Test the cleaner on an inconspicuous spot. Try baking soda. Use toothpaste. Apply acetone or nail polish remover. Opt for spray-on insect repellent or sunscreen. Remove a longstanding ink stain from wood with mayonnaise. |
https://www.wikihow.com/Heal-a-Rotator-Cuff-Tear | How to Heal a Rotator Cuff Tear | The right way to treat a rotator cuff tear will depend on how severe it is, so make an appointment with your doctor so they can assess your injury. Severe tears sometimes require surgery or steroid treatment. However, if your tear is minor, your doctor might recommend rest or physical therapy. In that case, rest your shoulder for as long as your doctor recommends, and use ice packs and over-the-counter anti-inflammatory medications to help with the pain. If your doctor recommends physical therapy, you can work with a physical therapist to gradually start using your shoulder again. This may include low-impact cardio warmups, gentle exercises, and shoulder stretches. | Make a doctor's appointment. Rotator cuff tears should always be seen by a doctor first. How you treat your shoulder will depend on the severity of the injury. Make an appointment with your doctor the moment you suspect injury or notice chronic pain in your shoulder area. Your doctor can assess the level of the tear, and let you know if conservative treatments such as rest and physical therapy will be enough to restore normal mobility. Severe or complete tears often require surgery or steroid treatment. Your doctor may use x-rays and other tests to see if surgery or other medical treatments will be necessary. Rest your shoulder. While your tear is healing, rest your shoulder as much as possible. Avoid heavy lifting and rapidly extending your arm or raising it too high. Allow your arm to hang naturally, or use a sling if the weight of your arm is too much. Let your shoulder rest for as long as your doctor recommends before resuming regular physical activity. The length of recovery may depend on the severity of the injury. Start small once you resume normal physical activity. Talk to your doctor or physical therapist about appropriate activities as you heal. Ice your shoulder for 15-20 minutes to control your pain. Use a commercial ice pack or a zipper lock bag filled with ice cubes. Wrap your ice pack in a clean cloth or rag, and hold it over your rotator cuff for 15-20 minutes to help mitigate any pain and swelling that you may experience. Ice your shoulder as needed throughout the day to help manage pain and inflammation. Wait at least 30 minutes between icings to avoid complications due to the cold. Use over-the-counter anti-inflammatory medications to manage pain. Take over-the-counter medications such as ibuprofen and naproxen to help manage pain and soreness while your shoulder heals. Use the medication as recommended by your doctor, or based on the dosage information on the packaging. Attend physical therapy. Working with a trained physical therapist can help you regain strength and mobility in your shoulder. Physical therapy may be used as part of a conservative treatment plan, or as part of surgical aftercare. Ask your doctor or friends who have recovered from a similar injury for recommendations for a quality physical therapist in your area. In the US, you can check a potential physical therapist's license online using links provided by the Federation of State Boards of Physical Therapy (FSBPT). Ask your doctor about steroid injections. Cortisone injections can help with chronic inflammation, mobility, and pain reduction. Steroid injections aren't effective for all patients, but can help some return to regular levels of mobility without surgery. Talk to your doctor to see if you are a strong candidate for cortisone injections. Cortisone injections will wear off over time. You may need additional injections in the future. Talk to your doctor about rotator cuff surgery. If you have chronic pain or weakness that conservative treatment has failed to help, you may need to consider surgical treatment. Talk to your doctor to see if you meet the criteria for a surgical candidate. If so, they can recommend surgeon in your area, who will be able to help you choose the right surgical technique. Partial tears may only need arthroscopic surgery, which will use a small incision and a camera to guide the surgery, and a procedure called a débridement. Full tears generally require an open repair of the tendon or bone. Warm up with low impact cardio activity before exercising. As you work to return shoulder mobility, take an extra 5-10 minutes to warm up before engaging in any major exercising. Low impact activities such as walking or riding a stationary bike are ideal. This will help gradually increase blood flow to the muscles and prevent further injuries. Gently exercise your shoulder as it heals. As you feel able, start stretching and doing basic exercises to return strength and mobility to your shoulder. You may feel resistance when you first begin, but you should stop or reduce the difficulty of any activities that cause you pain. Some basic stretches and exercises include: Pendulum swings: Bend over at your hips and use your non-injured arm to support yourself on a table or chair. Allow your injured arm to hang down, and slowly perform easy movements in all directions for 1-2 minutes. Prone rowing: Lie on your stomach and bend your injured arm at the elbow. Squeeze your shoulder blade and lift your hand toward your armpit before returning to neutral. Repeat this for 10 repetitions. You can add a light hand weight for added resistance as you build strength. Stretch your shoulder on a regular basis. In addition to exercising your shoulder, it should be stretched daily to help maintain mobility as it heals. Stretches may be done during exercise sessions, or you may choose to do one or two stretches at different points throughout the day to help keep your shoulder limber. Some stretches may include: Flexion stretch: lie down on your back with your knees bent. Clasp your hands together and stretch your arms directly up then back over your head. Hold the stretch briefly before returning to neutral. Repeat this exercise 10 times. Posterior capsule stretch: Grab the elbow of your injured arm using your non-injured arm. Pull the elbow gently across the chest as far as possible. Hold for 10-30 seconds before letting go. Repeat this stretch at least 3 times. This will help stretch the back side of the shoulder. Talk to your physical therapist about strength training exercises. Your physical therapist can recommend the right exercises to help strengthen your shoulder as your shoulder continues to heal. They can help you figure out which exercises will meet your range of motion, as well as what level of weight to use. Stretch throughout the day even after your shoulder heals. If you've had a rotator cuff injury, performing your restorative stretches in small intervals throughout the day can help prevent further injury. Follow your physical therapist's instructions on how and when to do stretches. In addition to stretching throughout the day, you should stretch your shoulder and arms thoroughly before any planned exercise or physical activity. Strengthen your rotator cuff. Your physical therapist may recommend specific exercises to strengthen your rotator cuff. Continuing focused exercise to help restore shoulder strength can help keep away future injury. Make time every day to exercise your shoulder. At first, you may continue with your mobility exercises. However, as your doctor gives you permission, start adding strength training to your shoulder exercises. As your cuff begins to heal, start by adding small hand weights and exercise bands to increase resistance on your mobility exercises. Rest your shoulder after exercise. Rotator cuff injuries may mean that you need to rest your arms more than you did previously. Immediately after exercise or physical activity, allow your shoulder time to rest. You may even opt to ice it to help prevent swelling. If you participate in heavy strength training, allow your muscles 1-2 days to recover before resuming heavy exertion. | Make a doctor's appointment. Rest your shoulder. Ice your shoulder for 15-20 minutes to control your pain. Use over-the-counter anti-inflammatory medications to manage pain. Attend physical therapy. Ask your doctor about steroid injections. Talk to your doctor about rotator cuff surgery. Warm up with low impact cardio activity before exercising. Gently exercise your shoulder as it heals. Stretch your shoulder on a regular basis. Talk to your physical therapist about strength training exercises. Stretch throughout the day even after your shoulder heals. Strengthen your rotator cuff. Rest your shoulder after exercise. |
https://www.wikihow.com/Sprout-Quinoa | How to Sprout Quinoa | To sprout quinoa, start by rinsing the seeds to get rid of their soapy outer coating. Then, soak them in a bowl of cool water for 30 minutes before draining the excess water. Next, transfer the quinoa to a plate, put it in a dark place, and cover it with cheese cloth. Repeat the soaking process for 2 days. Then, once the sprouts form spirals, let them dry out for 12 hours. | Gather your supplies. For this project you'll need a fine mesh strainer, 2/3 cup of quinoa seeds, a bowl, water, a tray or plate, cloth, and a sealed glass container or plastic bag. Rinse the quinoa seeds in a bowl. You need to wash the quinoa seeds to remove the soapy outer coating, which is known as saponin. Quinoa should always be rinsed prior to sprouting and cooking. Use a fine mesh strainer to gather your quinoa. Quinoa is small, so you need to make sure you don't lose any grains. After rinsing the saponin from the quinoa, use a fine-mesh strainer to collect the rinsed quinoa while draining the water into the sink. Transfer the quinoa to a seed sprouter or into a second bowl. Pour cool water into the bowl or seed sprouter. You need to soak quinoa for an extended period of time before you do anything else. Make sure you add enough water so that the quinoa seeds are fully submerged. The temperature should be no warmer than 70 degrees F (21 degrees C). Soak the quinoa seeds. Allow the quinoa to soak for up to 30 minutes. There's no harm in leaving them in there a little bit longer, but try not to forget them and leave them in the dish the whole night. This may weaken and dissolve some of the quinoa grains. Drain the water after 30 minutes of soaking. Carefully drain the excess water from the sprouter or bowl over the sink. The quinoa should remain in the bowl or the sprouter. One good way to do this is by playing the edge of a spatula in front of the quinoa seeds. The water will still pour around the edges but the quinoa will remain in place inside the bowl. If necessary, use a strainer. However, it's simpler just to keep the quinoa in the bowl. It's okay if a little extra water is left behind as long as it isn't too much. Move the quinoa to a dark place. Transfer the quinoa from the bowl or sprouter to a large tray or plate. Move the quinoa away from direct sunlight to a darker area at room temperature. Cover the quinoa with cheese cloth to keep away dust or bugs. Continue the rinse cycle. Once the quinoa is in a dark area you still have to continue to rinse it. Place the quinoa into a sprouter or a bowl again to repeat the rinse and drain cycle. As mentioned previously, continue to rinse and drain the quinoa every 8 to 12 hours over a period of 2 days. Allow time for the quinoa sprouts to dry out for future use after the final rinse and dry cycle. Move the quinoa back to the plate or tray. Put the tray of quinoa back into a dark room to continue the sprouting process. Place the cloth back over the quinoa for protection. The quinoa should eventually sprout into a plate full of spiral-shaped roots that are at least one-quarter inch in length. Let the quinoa sprouts dry out for up to 12 hours, since excess moisture damages the quinoa crop. Place the sprouts in an airtight container. Once the quinoa sprouts are dry, put them in a plastic storage bag, jar, or food storage container that is airtight. Make sure the sprouts are completely dry before you do this, as moist sprouts could spoil. If you're using a plastic bag, squeeze out the extra air. Keep the sprouts in the refrigerator to prevent spoiling. Leaving the sprouts sitting out will allow them to get warm, which will make them spoil faster. Placing them in the refrigerator extends the life of your sprouts and keeps them fresh. Use the quinoa sprouts in a timely manner. You can't let them sit in a container forever. For best results, eat the quinoa sprouts or use them in a salad or casserole as soon as possible. Quinoa stays fresh for up to two weeks after sprouting. | Gather your supplies. Rinse the quinoa seeds in a bowl. Use a fine mesh strainer to gather your quinoa. Pour cool water into the bowl or seed sprouter. Soak the quinoa seeds. Drain the water after 30 minutes of soaking. Move the quinoa to a dark place. Continue the rinse cycle. Move the quinoa back to the plate or tray. Place the sprouts in an airtight container. Keep the sprouts in the refrigerator to prevent spoiling. Use the quinoa sprouts in a timely manner. |
https://www.wikihow.com/Make-a-Guy-Friend-a-Boyfriend | How to Make a Guy Friend a Boyfriend | It can be confusing to realize you like your guy friend, but with some careful planning, you can increase your chances of making him your boyfriend! Start giving your guy friend subtle hints to let him know you're interested. For example, you could casually mention that he'd make a great boyfriend. You should also ask him to hang out one-on-one more often. You could invite him to the movies or out to dinner. When you're not together, make time to text or email him, since this will show you've been thinking about him. If he doesn't respond to your hints, or if you think he's interested in someone else, back off and take a break. In the meantime, focus on nurturing your friendship. If it's meant to be it will happen eventually! | Work through your feelings before doing anything else. It is important to know that your changed feelings towards your friend are for real and are not just some flight of fancy brought about by a soppy movie or seeing other friends together as couples. This must be a genuine hit-in-the-gut experience when you surpass the standard friendship reality and envision the two of you together for years to come. Ask yourself: Is this real? Or am I just wanting something that I know isn't going to work out? Do I have the fortitude to cope with being rejected if I suggest a more intimate relationship and he rejects me? Do I think things can be patched up should this happen? Has he shown me any signs of interest? Is he currently in a relationship? Be certain that he's free from commitment. It's no good barging in on an existing relationship he has with someone else, proclaiming that he's making a mistake by not choosing you instead. Not only will this seem very out-of-the-blue to him but it's possible that your friendship won't recover if he sees this as an act to destabilize an existing relationship. If he is dating someone right now, back off. Nurture your friendship. If you still feel this way down the track and he breaks off with this person, you'll be there for him. If he doesn't break it off, then friendship it was meant to be. Hollywood movies aside, it is just not that helpful to go around busting up your friend's love life. If he had an ex recently, find out whether he is over the ex yet. If he still has a fire for his ex, you don't want him as a beau. So, how do you find out? Ask him! Do it casually, as part of your usual conversations. Get him to talk about his feelings for his ex, whether they're good or bad. Get him to reveal whether he's seen his ex lately, if they still keep in touch, and so forth. If he's not over his ex yet, back off. If he is, then consider him available (with caution, of course). If you've recently had an ex, reassure him that you're over this person. Let your guy friend know in no uncertain terms that you are 100 percent over that "person" who broke your heart. Still being hung up on an ex is a major deterrent for any person seeking a close relationship; nobody wants the drama and disappointment that comes with that. Hence, if you want this guy friend to know that you're available, make your relationship health status very clear. Hint to your guy friend that you're interested. Let your guy friend know how much you highly think of him and how much you think he would make a great boyfriend for someone one day. It is a subtle yet obvious enough clue to hear that you think he would actually make a fabulous boyfriend. Ask him out on a date. But don't call it a date. In its place, invite him out to the movies one night, as friends. If he asks you out the following weekend and you ask him about again, the next thing you know, you both will find yourself dating. Text and e-mail him. Send him comical text messages and e-mails. It's a fantastic way to build your friendship and future relationship. Guys want to feel that they can be themselves with you. By letting all hang out, you're letting him know that you're fun and cool at the same time. | Work through your feelings before doing anything else. Be certain that he's free from commitment. If he is dating someone right now, back off. If he had an ex recently, find out whether he is over the ex yet. If you've recently had an ex, reassure him that you're over this person. Hint to your guy friend that you're interested. Ask him out on a date. Text and e-mail him. |
https://www.wikihow.com/Deal-With-Sexual-Frustration | How to Deal With Sexual Frustration | If you're having trouble dealing with sexual frustration, remind yourself that you are not defined by whether or not you're sexually active. Try to find healthy ways to channel your energy, like spending time with family and friends, exercising, or creating music and art. If you feel like your frustration stems from a medical condition, like erectile dysfunction, ask your doctor about medication that may be able to help. | Masturbate. Masturbation is often a taboo topic, surrounded by misinformation and guilt. However, masturbation is a healthy, safe, productive way of learning what gives you pleasure. Exploring your body through masturbation can help you understand what feels best for you, and can also help you communicate that to your partner(s). Understand that masturbation is natural and healthy. Studies by the Kinsey Institute suggest that 90% of men and 64% of women masturbate, but these numbers probably under-report its frequency because so many people are still ashamed to admit they masturbate. Many myths surround the female orgasm. One of the most common is that there is a “right” way to achieve orgasm. This is untrue. Women's bodies respond to stimulation in different ways; some women may orgasm mainly through clitoral stimulation, while others prefer stimulation of other areas. Don't feel guilty if something feels good for you that may not for others (or vice versa). Many people choose to use sex toys when they masturbate. This is healthy and normal. If you do so, make sure to read all the instructions and use a disinfecting cleaner to keep toys clean and safe. Masturbation releases endorphins, which are the body's natural mood-boosters. They can relieve feelings of stress and anxiety, which are major culprits behind sexual frustration. Orgasm also results in the release of dopamine and oxytocin, which can help you relax and get better sleep. Experiment on your own with a variety of techniques. Find a place that is comfortable and learn about how your body responds to things like touch, pressure, penetration, and physical exertion. If masturbation is something you feel uncomfortable with for religious, philosophical, or personal reasons, talking to a therapist may help you to safely overcome any feelings of guilt or shame if this is a method you would like to pursue. Avoid holding yourself to someone else's standards. Sometimes, particularly for women, sexual frustration occurs because you may think that you're not “performing” the way you ought to. Remember that there is no "normal" amount of sex to have, or a "normal" way to experience sexual pleasure. Rejecting others' standards for what you should be feeling can help you focus on your own pleasure and what you and your partner (if you have/want one) enjoy. For example, some women may think they don't actually have orgasms because their orgasms are more mild than what is shown in movies or pornography. Remember to focus on enjoying what you feel, rather than comparing yourself to outside ideals or standards. Avoid thinking about what other people are doing. Some couples may worry that they aren't having a “normal” amount of sex, which can cause frustration even if they enjoy what they do have. Some individuals may feel that their desires or needs aren't “normal,” which can lead them to feeling unfulfilled because they are afraid to act on them. While you should not judge yourself or your partner(s) for their desires or needs, remember that all sexual activities should be between consenting adults. Activities that harm others or violate another person's rights aren't acceptable. If you are concerned about your desires or needs, speak with a mental health professional. Even sexual desires and practices that seem “unconventional,” such as BDSM, can be performed in a respectful, healthy way. You may find it helpful to seek instruction or guidance in how to perform these practices in an ethical manner. Learn to accept yourself. Sexual frustration may stem from a dissatisfaction with your body. It's hard to accept sexual pleasure if you are unhappy with how you look. Feeling unworthy or unlovable can also lead you to shy away from relationships. Learning to love and accept yourself, just as you are, can be a crucial part of relieving sexual frustration. According to some surveys, 91% of women in the United States are unhappy with their bodies. Women, in particular, are constantly bombarded with images of what their bodies “should” look like. Reject these unrealistic stereotypes and focus on finding things to love about your body, whatever it looks like. Surround yourself with positive people who love and care for you. Having friends and loved ones who show their care for you and accept you on your own terms can really help you boost your own confidence. Own your sexuality. Feeling guilty or conflicted over your sexuality, whether it's your sexual desires, orientation, or anything else, can cause immense frustration. Accept that you enjoy what you enjoy. You're attracted to whoever you're attracted to. Don't let anyone judge you or tell you that you should be different. Take yourself out on dates. Part of learning to accept yourself is to see yourself as someone worth spending time with and doing nice things for. Take yourself out to a romantic dinner for one. Go see a romantic movie by yourself. Take a long walk on the beach. Bring a good book to the bar and buy yourself a few drinks. Remind yourself that you are valuable and desirable. Take the focus off orgasm. Sometimes, people can become so fixated on experiencing orgasm that they see sex as a “failure” if they don't achieve one. This can happen just as easily solo as with a partner. The exclusive focus on orgasm can turn sex from an enjoyable experience into a chore with a checklist. Learning to take the focus off of solely achieving orgasm and embracing the whole experience can help relieve sexual frustration, especially if you often have difficulty climaxing. The inability to achieve orgasm after stimulation is called “anorgasmia,” and it affects many people, especially women. Sometimes this condition is caused by physical conditions, and sometimes it's psychological. Consult your doctor about possible causes, and ask about whether mental health treatment could be appropriate. Seek professional help. Sometimes, sexual frustration or difficulty stems from causes you may not even be aware of. Depression, anxiety, and stress can all cause sexual difficulty. So can histories of abuse or a repressive childhood. A therapist, especially one trained in sex therapy, can help you explore your own sexuality and figure out what's causing your frustration and concerns. Although sex therapists commonly work with couples, many sex therapists also work with individuals. Sex therapy can be provided by psychologists, social workers, physicians, marriage and family therapists, or other counselors with specialized training. You can find a licensed sex therapist by consulting the American Association of Sex Educators, Counselors, and Therapists or the Society for Sex Therapy and Research. You may also find it helpful to talk with a counselor or therapist about other areas of your life -- you'd be surprised what can affect your sex life. Sex therapists do not have sexual interactions with their clients. In fact, therapists are ethically prohibited from making sexual or romantic advances toward their clients. If this happens to you, report it to the Board of Behavioral Sciences in your state. Discussing your sex life with a professional may always feel a little awkward, but you should feel like your therapist listens to you (and your partner, if both of you go) without judgment. If you feel like your therapist isn't listening to you or is being judgmental, it's a good idea to seek out another therapist. Cognitive-Behavioral Therapy (CBT) is another common treatment for sexual difficulty. It can help you identify and challenge unhelpful ways of thinking about yourself and sex that could be causing you frustration. Discuss your needs. Chances are, if you're in a relationship, you will experience mismatched needs at some point. Few people have sexual desires or needs that exactly aligned, which means you and your partner(s) need to have open, honest conversations about each person's needs. Discussing your needs can seem awkward at first, but it can actually be a good way to bond with your partner. Find a time to talk when you're not likely to be distracted or interrupted. Both of you should feel like you're focused on what your relationship needs, and that's not likely to happen if your favorite TV program is on or you're exhausted from work. Use honest, clear terms. Euphemisms are often a sign that you're uncomfortable talking about your body and your needs. Unfortunately, euphemisms can also muddle your meaning, so that your partner doesn't understand what you're asking for. Don't feel embarrassed to use appropriate terms when talking about your body and your desires. “Vagina,” “penis,” or “oral sex” aren't dirty words. Discussing your needs isn't just for people in long-term relationships. Singles and people in casual sexual relationships can also benefit from open, honest discussions of needs and desires. Give feedback during your sexual activities. Don't judge or pressure your partner. Instead, say things like “I like that” or “That feels good there.” Avoid using words like “don't;” instead, say things like “It feels better when you do this” or “I prefer it when you do this.” This communication can help your partner understand and meet your needs. Avoid blaming or judging. When your relationship has sexual issues, it can be easy to feel as though it's all your partner's fault. However, blaming or judging language -- such as “You aren't giving me what I need” -- puts your partner on the defensive and shuts down productive communication. Instead, try the following techniques to have a healthy, productive discussion: Use “I”-statements. These help communicate that you're talking about your own needs, not trying to shame or blame your partner. For example, “Lately I've been feeling like when we have sex it's really predictable and disconnected. I'm not feeling as connected to you as I'd like.” Invite your partner to share his/her feelings. Make sure that your discussion doesn't become one-sided. Sex with a partner is a mutual experience, so ask open questions about what your partner likes, desires, and experiences. For example: “What do you feel makes our sex life meaningful to you?” or "What ways do I touch you that you enjoy?" Helpful questions don't assign blame or close off avenues for exploration. Never try to manipulate or guilt your partner into sex. You may feel as though your sexual frustration is a sign your partner doesn't care about your needs, but the reality is probably not that simple. Using guilting language, such as “If you really loved me you would do ____” does harm to your relationship. Avoid it. Instead, use those “I”-statements and keep the focus on how you feel: “When ____ doesn't happen, I don't feel as attractive or desirable.” Make time for romance. Sex in the movies looks so glamorous. Two sets of eyes meet and within seconds clothes are being ripped off and thrown on the floor. In real life, that's not how it works. Preparation has to be made, even for those who are just dating. Each party arranges a time, phone calls are exchanged, showers are had, skin is prepped, and then the fun happens. Why should it be any different in a relationship? It can be easy to allow sex to slide to the back burner, where it simmers until it explodes in anger or frustration. Being intentional about making time for sex and romance can help relieve that tension and make sure both of you get what you need. Change up your routine. If you usually wait until the end of the day to initiate sex with your partner, try switching it up one day and having sex in the morning or even on your lunch hour. This can be particularly helpful if you get tired in the evenings. Remember: there's no right or wrong time for you and your partner to enjoy each other. Whatever works for you is what you should do. Schedule sex. It may seem like scheduling sex kills the romance, but in fact 80% of married couples schedule time for sexual interactions. Scheduling can not only ensure that you remember to take time for each other, it can give you something to look forward to. Experiment. If you've been in a relationship with one partner for a while, it's completely natural that your sex life may have become less intense or exciting than it was when you first met. Comfort and familiarity are the building blocks of intimacy and commitment, but they can also leave sexual interactions feeling predictable or even mechanical, and this can cause a lot of frustration. Talk with your partner about ways to bring eroticism back into your relationship. And remember: there is so much more to sex than just intercourse. Be creative and collaborate to find things that excite and fulfill you. Doing other types of sexual activity together that you don't commonly do, such as mutual masturbation, can help reinvigorate your sex life. You may also wish to incorporate sex toys or implements. These can be particularly helpful if one partner has difficulty achieving orgasm. Things like erotic stories and images can be exciting for couples if both partners enjoy them. It can help you discover each other's fantasies and build a sense of shared experience. However, if one of you feels uncomfortable with these things or doesn't enjoy them, don't coerce your partner into doing them. Think about activities you can do together that are erotic but don't involve intercourse. This can help break you out of a “rut” and expand your “toolbox” of enjoyable experiences. For example, you could incorporate “sensate focus” into your love life. This is a counseling technique in which you focus exclusively on giving and receiving erotic touch without the goal of achieving orgasm. It's all about the journey, not the destination. Women often express feeling satisfied with sex even when it does not result in orgasm, and they may experience pleasure from sex as a way to express their emotional connection to a partner. Don't allow a focus on orgasm to keep you from fully participating and enjoying whatever activities you decide to do. Decide to become aroused. Many people, especially women, may need to become physically aroused before they're interested in having sex. If you wait to have sex until you experience sexual desire, you could be waiting awhile, and this could cause sexual frustration. Being intentional about becoming aroused and getting ready for sex can help ease this frustration. Scheduling sexual encounters, as mentioned earlier, can help you with this step. If you know Friday night is your “date night,” you'll probably find it easier to get “in the mood” and make a conscious decision to get aroused. The female sexual response cycle is more complicated (in general) than the male. While for many men sexual activity is fairly linear (desire, arousal, orgasm), women may experience sexual response in a more cyclical fashion. They may experience these phases in a different order, or they may not experience one or more of these phases at all. Thus, it can be especially important for women to become physically aroused before their desire kicks in. This difference in the sexual response cycle is not a justification for attempting to get a woman to have sex when she doesn't want it. If someone says “no” to sex, s/he means no. Don't press. Compromise with your partner for mutual satisfaction. Sometimes, you and your partner will have divergent desires or needs. Perhaps one of you has a fantasy or kink that the other isn't interested in. Perhaps one of you needs more sexual interactions than the other. Part of having a healthy, happy sexual relationship is learning to compromise so that everyone's needs are met and everyone feels comfortable and respected. For example, if your partner has an erotic fantasy that you don't share, you could offer to hold him or her while s/he masturbates, use phrases in the bedroom that may be reminiscent of that fantasy, or read an erotic story about that fantasy to your partner. Don't do anything that makes either of you uncomfortable, though. It's a common myth that women don't want sex as much as men do, but this isn't true. In fact, many women want more sex than their male partners do. Most studies show that adult men and women think about sex about the same amount. Don't assume that you know what your partner wants or needs: ask. Work on intimacy in other areas. Sex can be a primary way for partners to express their love for each other and build intimacy. If one of you feels like you're not getting that intimacy you crave through enough sex, the relationship may suffer. Look for other ways besides sex to build intimacy together. This can help take the pressure off sex to be your only bonding time. For example, consider pursuing a hobby or recreation together. Working together to achieve a goal, even if it's just learning to cook a new meal together, can foster a sense of intimacy and shared purpose. Focus on taking time to express your appreciation and love for your partner each day. Be as specific as possible so that your words convey that you're really focusing on something you love about your partner. For example, “That blue sweater of yours is one of my favorites because it brings out your beautiful blue eyes” or “I really appreciated your making dinner for the kids tonight so I could go to my book club. I love that you understand and work to meet my needs.” Consider seeing a therapist. Therapy can be helpful for you as an individual, but it's also often very helpful for couples. A licensed marriage and family therapist or a sex therapist can help you learn to communicate better with your partner and teach you ways to address your frustrations in a healthy, helpful way. Get physical. Any sort of frustration (physical or otherwise) can be alleviated by physical exertion. Sports like kickboxing or martial arts are especially effective. It'll fill your time, take your mind to another place, and get your adrenaline pumping which is a healthy alternative. Any exercise is good, even yoga , weight training , and standard cardio. Not only is it good for you mentally, but physically to boot. Use art or other calming hobbies as an outlet. If you're not much of a sports or fitness freak, find more artistic hobbies for an outlet. These activities can be incredibly cathartic and calming; what's more, a reduction in anxiety may reduce your frustration. The less stressed you are about the rest of your life, the calmer you'll be about this. Consider painting , cooking , at-home DIY projects, candle or pottery making, taking up an instrument, carpentry, woodworking, or any hobby at all that appeals to and gets you in the zone. You'll be cultivating a talent, too! Use technology. With today's technology, long-distance relationships have never been easier. If you're sexually frustrated because your love is far away, use Skype, Facetime, or just sext. You can use technology to connect emotionally and as a sort of foreplay. It's not the same, but it can certainly help! Some people are a little wary of the idea of phone sex or something similar. This may be something you have to ease in slowly with your partner. Start with small steps telling you how much you miss them and how you want to touch them and watch it flower from there. Talk with your doctor. Some causes of sexual frustration, such as erectile dysfunction or difficulty achieving arousal or orgasm, can have medical causes. Your physician may be able to recommend treatment options or lifestyle changes that can help with your difficulties, which will help relieve some of that frustration. Erectile dysfunction is a common cause of sexual frustration not only for men but their partners too. Heart disease, diabetes, obesity, and certain prescriptions can all interfere with a man's ability to achieve and maintain an erection. Age is another very common factor in sexual frustration for both men and women. Sexual dysfunction becomes more common in men and women as they get older. Your doctor may be able to help you find treatment options that relieve your issues. Get more rest. Fatigue can be a culprit behind sex troubles such as erectile dysfunction and difficulty achieving orgasm. Feeling tired can affect arousal as well as performance. You may feel frustrated because you want to have sex but don't have the energy to, or because you try to have sex and can't maintain interest because of fatigue. Getting enough rest can help you feel rejuvenated and ready for sex. Sleep apnea may be a disruptor, especially for men and people who are overweight. If you frequently wake up tired and don't feel rested even after getting enough sleep, consult with your doctor about possible treatment options. Address your stress. Stress can impact your ability to enjoy sexual relations. If you cannot manage stress well, speak with a psychologist or your doctor about possible solutions. Your sexual symptoms (or your partner's) may be the side effect of larger stresses. Try yoga , meditation , and deep breathing exercises to help relieve daily stresses. Deal with depression. Depression is a major culprit behind many cases of sexual dysfunction. If you're struggling with depression, you may feel a lower-than-normal sex drive that could frustrate you and/or your partner. Seeking treatment from a mental health professional can help you deal with your depression and can also revive your sex drive. The brain is the biggest sexual organ in humans, and it has to function properly for your sex life to be happy and healthy. Clinical depression is often caused by chemical imbalances that can affect your libido and ability to perform sexually. Depression can also often cause feelings of personal worthlessness or sadness that can interfere with your ability to feel sexually desirable. Getting help for your depression can also help you overcome these feelings, allowing you to feel more desirable and experience more desire yourself. Some antidepressant medications may also interfere with sexual desire. If you're taking antidepressants and experiencing unwanted sexual side effects, speak with your doctor. Never stop taking or alter your dosage on your own. Look for alternative sources of pleasure. If your sexual frustration is the result of a physical disability, don't despair. Many individuals with disabilities have healthy, satisfying sex lives. Studies have shown that nearly every area of the body can function as an erogenous zone. You aren't limited to your genitals. Incorporate all your senses. Remember that sex is about more than just genital contact. Involve your senses of sight, smell, hearing, touch, and taste into your sexual experiences. You may also benefit from incorporating techniques from tantric sex. Tantric sex involves Eastern philosophies of mindfulness and being in the present moment. It can help you enjoy whatever activity you can experience without worrying about what you perhaps cannot. For example, focusing exclusively on the sensation of an activity or being mindful about your breathing can help you stay “in the moment.” | Masturbate. Avoid holding yourself to someone else's standards. Learn to accept yourself. Take the focus off orgasm. Seek professional help. Discuss your needs. Avoid blaming or judging. Make time for romance. Experiment. Decide to become aroused. Compromise with your partner for mutual satisfaction. Work on intimacy in other areas. Consider seeing a therapist. Get physical. Use art or other calming hobbies as an outlet. Use technology. Talk with your doctor. Get more rest. Address your stress. Deal with depression. Look for alternative sources of pleasure. |
https://www.wikihow.com/Care-for-Thrianta-Rabbits | How to Care for Thrianta Rabbits | To best care for your Thrianta rabbit, make sure it has a sturdy, roomy cage to live in. The floor of the cage should be at least 12 square feet for the rabbit to have room to stretch and hop around comfortably. Line the floor of the cage with comfortable bedding, using an edible material like timothy hay, pelleted paper, or a natural fiber blanket. In addition to the cage, set up at least 32 square feet of exercise space where the rabbit can roam around freely, either with a wire pen or an entire spare room. Additionally, make sure your rabbit has a litter box with a bathroom area on one end and a kitchen area on the other end with clean hay to nibble. | Place your rabbit in a proper cage. A Thrianta rabbit needs a sturdy, roomy cage to live in. A cage also gives him security when you are not around to watch him. The minimum cage size for a single rabbit is 12 square feet. However, to give it a comfortable spot to live, the cage should be wide enough that the bunny can stretch out fully, high enough that his head doesn't touch the ceiling when he stands on his hind legs, and long enough for him to hop three to four lengths when up and about. The cage needs enough room for your rabbit to stretch out. The minimum width of the cage needed for a Thrianta rabbit is two feet, while the length needs to be at least six feet so he can hop three to four times in the cage. The height needs to accommodate your rabbit standing on his back legs, so the cage should be two to three feet tall. Consider making the cage a little bit larger than the minimum. The cage needs to have space for a litter box, his food and water dishes, and a resting box. Ideally, make the cage at least twice the minimum recommended amount of floor space. You can make the living space from a hutch, a small shed, or a roomy dog crate. Set up an exercise space. Your rabbit needs an exercise space in addition to his cage. This exercise space needs to at least be 32 square feet. You can make an exercise area from a run, an aviary, or even a wire pen. You can set up a spare room to let your rabbit run freely in without having to set up a cage or an exercise area at all. For example, you can set up an area that is eight feet by four feet. You can also give your rabbit a six feet by six feet space. Add an appropriate floor to the cage. Your rabbit's cage needs a solid floor, like a piece of carpeting or wooden flooring. Fleece fabric can also work since it won't leave strings in the digestive tract if your rabbit eats it. Do not have a cage with a wire floor because they can give your rabbit sores on the bottom of his feet. Smaller rabbits, like the Thrianta, may get their feet stuck in the wires and injure themselves. Place bedding in the cage. Your rabbit's living space needs bedding. This will be where your rabbit sleeps. Your rabbit will eat the bedding, so it should be edible. Good materials to make bedding out of include meadow or timothy hay, natural fiber blanket, pelleted paper, or other organic products. Your rabbit should have enough bedding in the cage so he can move it around and burrow in it. The bedding should be checked daily. Clean the bedding as often as necessary. If your rabbit is going to the bathroom in his bedding, he needs a larger area to roam and exercise. Unclean bedding can lead to fleas, flies, and other pests, causing health problems. Harmful bedding products for your rabbit include straw, cardboard, newspaper, wood shavings, sawdust, cat litter, or cedar or pine products. Decide on the placement of your rabbit’s living area. You can choose to let your rabbit live outdoors or indoors. Indoor rabbits generally live longer, happier lives and are more social. Outdoor rabbits are more skittish, susceptible to the elements, predators, mites, flies, fleas, and other complications. You can set up your rabbit's living area inside your house and set up his exercise area outdoors. When placing your rabbit's living area outside, you need to make sure to place it in a spot that protects your rabbit. Place is away from direct sunlight, drafts, damp areas, extreme temperatures, or loud noises. Always give outdoor living spaces a roof to protect the rabbit from the rain and other elements. The cage should be placed so predators and other animals cannot get to it or inside. Give your rabbit an indoor room. If you choose to let your rabbit live inside, let your rabbit run free in one room. Your rabbit room should have everything your rabbit needs, like a litter box, a hay feeder, food dishes, and water bowl in one area. Set up things for your rabbit around the room, such as cardboard castles, bunny condos, puppy pens, or rabbit cages. Set up a litter box. Rabbits need a litter box where they can do their business. For a small Thrianta rabbit, a medium to large sized plastic cat litter pan will make a good litter box. Put fresh hay inside the litter box. For multiple rabbits, you can either set up a very large litter box or place individual boxes for each rabbit. Confine the rabbit to the cage until he is consistently using the litter box. Arrange two ends in the litter box. Rabbits will eat hay while they go to the bathroom. This means you need to set up your litter box with two different ends. On one end of the box there should be a kitchen area filled with clean hay to nibble. The other end should be the bathroom end where your rabbit will do his business. Provide a hiding place. Rabbits like to hide from anything that scares them, like predators and loud noises. Your rabbit needs hiding places in his living area and exercise area. Good hiding places include cardboard boxes, systems of cardboard tube tunnels, or any low enclosed area easily accessible. Rabbit hiding places can also be bought from pet stores. Protect your home from your rabbit’s chewing. A rabbit's favorite hobby is chewing. If you decide to keep your rabbit indoors, protect your rabbit and your home by covering wires, trim, furniture, and other similar things. Keep an eye on your rabbit when he runs around the room. Give him an acceptable chewing object if he tries to chew on wires, furniture, or part of the house. Protect electrical cords by tucking them inside hard plastic tubing split lengthwise. You can also hide cords behind wood work or trim, wrap them in spiral wrap, or use concealers to keep them out of sight. You may also want to completely remove wires from any room your rabbit will be running around in. Rabbits will also chew on furniture, door edges, trim, wallpaper, sheetrock, and carpet. To help keep your house safe, place a board or cardboard over any places that your bunny may want to chew. Put cardboard or 2x4s under furniture, like beds, couches, or chairs, so the rabbit doesn't burrow up into the soft underside of it. Keep out plenty of acceptable things for your rabbit to chew. To help prevent your rabbit from chewing on things he shouldn't, give your rabbit plenty of items to chew on. You can give your rabbit alfalfa cubes, grass hay stuffed in cardboard tubes, fresh apple, willow or aspen branches, or rolled up cotton towels. Provide a water dish. Your rabbit needs a water dish in his cage. Try a ceramic dish for a water dish. If you let your rabbit have an entire room, make sure there are multiple water dishes set out in the room. Feed your rabbit hay. The most common thing in a rabbit's diet is a high quality grass hay. Your rabbit should have grass hay in unlimited amounts. Daily, you should throw away wet or dirty hay and replace it with fresh hay. Don't feed your rabbit alfalfa hay as the main part of his diet. This hay is too high in protein and calcium and should only be fed as a treat. Give your rabbit pellets. Your rabbit should eat commercial rabbit pellets daily.An adult Thrianta rabbit can have ⅛ to ¼ cup of pellets daily. Always provide your rabbit with fresh pellets, so change them daily. Don't feed a rabbit grain or seed mixes. If a rabbit has a seed or grain mix, he will pick out the parts of the mix, giving him unbalanced nutrition. Feed your rabbit greens. Green leafy vegetables are important for a rabbit's nutrition. They add fiber and moisture to your rabbit's diet, which is needed for healthy digestion. You can give your rabbit all kinds of lettuce, except iceberg which is nutritionally deficient, carrot tops, broccoli stems and leaves, dandelion greens, and bok choy. A Thrianta rabbit needs one to two loose cup of these a day. Introduce new greens to the rabbit slowly so they don't cause diarrhea, which can be fatal. Provide your bunny with treats. Rabbits can have a few tablespoons of treats each day. Treats include starchy vegetables, like carrot roots, and fresh fruit. The majority of your rabbit's diet needs to consist of hay, pellets, and leafy vegetables. Never feed any other human foods to rabbits, especially not corn or other grains. Change your rabbit’s litter box often. Your rabbit's litter box needs to be cleaned often. Rabbits will avoid dirty litter boxes. You should never go two days without changing the litter box. To clean the litter box, dump everything into the trash. Wash the box, then add more bedding and hay. Make sure to check all of your rabbit's hay often. You want to make sure to keep your rabbit's space as clean as possible to avoid any diseases. Brush your rabbit. The Thrianta rabbit has a medium length fur, which needs minimal grooming. Brush your Thrianta rabbit with a soft bristled brush once a week to remove any loose hairs. You can also wet your hands and stroke the hair to help remove loose hairs and to keep them from flying around the room. When you brush your rabbit, check the skin and ears for any crusts or parasites. If you find any, contact your veterinarian for advice on how to treat it. Care for your rabbit’s teeth. If your rabbit chews, the teeth should wear normally and your rabbit will not have any problems. However, some rabbits may end up with teeth that need filing or trimming. If the teeth need trimming, take your rabbit to the veterinarian to clip them. Don't try to trim your rabbit's teeth yourself. You could crack a tooth, which can become infected or abscessed. Carry your rabbit to the vet. Most Thrianta rabbits are healthy as long as a proper diet is fed to them. Once a year you should take your rabbit to the vet for an examination to make sure all is well. This examination will include a tooth check to make sure the teeth are wearing properly. If not, the veterinarian may need to trim them so the mouth or teeth don't become injured. Spay or neuter your rabbit. When your rabbit is four to six months old, he should be neutered (or spayed if she is a female). Neutering or spaying keeps rabbits from getting pregnant if you own two rabbits of the opposite sex. It also prevents aggression or urine spraying, along with reproductive system cancer and infections. Monitor for signs of illness. Usually, rabbits fed proper diets live healthy lives. However, monitor your rabbit for signs of illness, such as refusing to eat or drink, diarrhea, not pooping for a day, eye or nasal discharge, drooling, swellings, reddened skin, or fur loss anywhere on the body, not hopping or moving like normal or unable to use back legs, dark, red urine, or a fever of more than 105 °F. If you see any of these, contact your veterinarian immediately for an examination. | Place your rabbit in a proper cage. Set up an exercise space. Add an appropriate floor to the cage. Place bedding in the cage. Decide on the placement of your rabbit’s living area. Give your rabbit an indoor room. Set up a litter box. Arrange two ends in the litter box. Provide a hiding place. Protect your home from your rabbit’s chewing. Keep out plenty of acceptable things for your rabbit to chew. Provide a water dish. Feed your rabbit hay. Give your rabbit pellets. Feed your rabbit greens. Provide your bunny with treats. Change your rabbit’s litter box often. Brush your rabbit. Care for your rabbit’s teeth. Carry your rabbit to the vet. Spay or neuter your rabbit. Monitor for signs of illness. |
https://www.wikihow.com/Play-Chess | How to Play Chess | To set up a chess board, place all of the white pieces on one side and all of the black pieces on the other side. Your pieces should be arranged in two rows: the back row should contain all of your special pieces, and the front row should contain all of your pawns. Pawns are the short pieces, and they can only move forward, one square at a time. However, when you capture a piece with a pawn, the pawn moves diagonally. To organize the back row, place the rooks, or towers, on either end. Rooks can only move vertically or horizontally, but they can move as many squares as you want. Then, place the two knights, which usually look like horses, beside the two rooks. The knights can only move in an L-shaped pattern, where the long part of the L is two squares and the short part is one square. Knights are the only pieces on the board that can “jump” other pieces. Then, place the two bishops beside the knights. The bishops can only move diagonally, but they can move as many squares as you want. Finally, place the king and queen. If you're looking at the board, the queen should be placed on the left and the king should be placed on the right. The queen can move vertically, horizontally, or diagonally, and she can move as many spaces as you want. The king can move in any direction as well, but he can only move one square at a time. The goal in chess is to capture the opponent's king while protecting your own — the first player to capture their opponent's king wins! | Position the board so each player has a black space in their left corner. Have both players sit across from one another to start your game. Turn the board so each player has a black square in the lower-left corner and a white square in the lower-right corner. Use the rhyme, "white on the right" to help you remember while you're setting up your game. Learn the rank and file system to place pieces and keep notation. Ranks are the horizontal rows and the files are the columns going between the players. Ranks are listed 1-8, starting with the side of the board with the white pieces. Files are listed as the letters “a” through “h” starting from the white player's left side. Reference a specific square on the board by listing the rank followed by the file. For example, the left corner for the white player is a1 while the left corner for the black player is h8. Practice notation by listing each move you and your opponent make by writing down the piece and the square to which it moves. You do not need to use the rank and file notation system if you don't want to, but it does make setting up the board easier. Place the rooks in the corners of the board. Rooks usually look like castle towers and can move any number of squares horizontally or vertically, but they cannot jump over other pieces. Place the white rooks on squares a1 and h1, and put the black rooks on squares a8 and h8. Rooks are labeled “R” if you're using chess notation. Set the knights next to your rooks. The knights look like horses and move in L-shapes by going 2 spaces horizontally and 1 space vertically, or 2 spaces vertically followed by 1 space horizontally. Put the white knights on squares b1 and g1, and set the black knights on b8 and g8. Knights are the only pieces that can jump over other pieces as long as the space it ends on is vacant. Knights are labeled either as “N” or “Kt” in notation. Put the bishops next to your knights. Bishops are the third-tallest pieces in your chess set and move in a straight line diagonally. If you're the white player, place your bishops on c1 and f1 and put the black bishops on squares c8 and f8. Bishops can't move onto a square that isn't the same color as its starting square. Label bishops as “B” if you're using notation. Place the queens on their matching colors in the back rows. Queens are the second-tallest pieces and can move any number of squares in any direction as long as the spaces are vacant. Put the white queen on d1 and the black queen on d8 so they're directly across from one another. The queen can't change directions in a single turn. Queens are labeled as “Q” in notation. Set the kings next to the queens. Your king is the tallest piece in your chess set and is the piece you need to protect throughout the game. Kings can move 1 space at a time in any direction during your turn. Put the kings next to the queens to complete your back row of pieces. You can't move your king into a space where it can get captured during the next turn. Kings are labeled as “K” when you're using notation. Place your pawns in the row in front of your other pieces. Your pawns are the shortest and weakest pieces in a game of chess. Pawns can only move 1 space forward toward your opponent's side of the board. Put 1 white pawn in each square of rank 2 and set the black pawns in the squares of rank 7. Pawns are not labeled with any letter in notation. Start the game with the player who has the white pieces. The player who has the white pieces always starts a game of chess. Choose any one of your pieces that is able to move and put it in its new space. After the player with the white piece takes their turn, play alternates to the player with the black pieces. If you're playing multiple games in a row, alternate who starts with the white pieces to keep the games fair. The player with the white pieces has a slight advantage since they get to make the opening move. Aim to take control of the 4 center squares; d4, e4, d5, and e5; early in the game since they over the most mobility and power for your pieces. Capture your opponent’s pieces by moving onto the same square as them. Capturing pieces means landing on the same space as an opponent's piece and removing them from the game. Try to capture your opponent's stronger pieces, like their queen, rooks, and bishops to make their turns less powerful. Pawns cannot capture pieces directly in front of them like other pieces do. Instead, pawns can only capture pieces that are 1 space diagonally in front of them. You cannot capture your opponent's king. However, to win the game you need to set up your pieces so they would be able to capture the king. Put your opponent’s king in check. Move one of your pieces so it can potentially capture your opponent's king during your next turn. When you put your opponent in check, say “check” out loud so your opponent knows. Your opponent must get out of check during their next turn either by moving their king, blocking your piece, or capturing your piece. The king can capture the enemy piece only if it's not in check after the capture. If you're in check, you must do something to protect your king or else you forfeit the game. End the game by putting your opponent’s king in checkmate. Checkmate occurs if you put your opponent's king in check and they're unable to make a move to protect it. When this happens, say “checkmate” out loud to declare the end of the game. Let your opponent double check if they can make a move before declaring yourself the winner! Games may also end in a draw if neither player can force a checkmate, such as if the kings are the only pieces left on the board. Capture with pawns using the "en passant" rule. En passant, meaning "in passing" in French, is when one pawn captures another pawn after its starting move. You can only do en passant if your opponent has moved a pawn 2 squares forward from its starting position so it's next to one of your pawns. If this happens, you may move your pawn into the space behind your opponent's pawn to capture it. You can only perform an en passant move during the turn after your opponent moves the pawn. You cannot wait to do it on any other turn after. Promote a pawn to a queen by getting it across the board. If you move a pawn to the back row on your opponent's side of the board, it immediately gets promoted to a queen or to any piece. It doesn't matter if your queen has already been captured when you promote your pawn. Thus, you could have multiple queens on the board at a time. To indicate pawn promotion in chess notation, write the square where the pawn is promoted. Then write an equals sign followed by a Q to symbolize it's now a queen. For example, you may write c8=Q. Even though a pawn can theoretically be promoted to any piece, the only situation where you would not want to promote your pawn to a queen is if doing so results in a stalemate, causing the game to end in a draw. Protect your king by castling. Once during the game, you may choose to make a special move known as castling. To castle, move your king two squares horizontally toward either rook. Then on the same move, move the rook to the square immediately on the other side of the king. You cannot castle if your king was in check during the previous move, or if it would be in check after the move. You also cannot castle through any squares that are under attack by enemy pieces. Learn the relative value of each piece. Each piece in a game of chess is valued differently depending on how powerful it is. Queens are the most powerful piece and are worth 9 points. Rooks are worth 5 points, bishops and knights are worth 3, and pawns are worth 1 point. Try to protect your more powerful pieces so you can use them later in the game. The king's value is undefined as it cannot be captured. Compare the total value of all the pieces still on the board for each player to determine who has a material advantage. Point assessment is also useful when considering possible captures. For example, using pieces with a lower value to capture pieces with a higher value gives you more of an advantage. Protect your pieces. Every time your opponent makes a move, take some time to scan the board. Move pieces out of the way if your opponent is going to capture them next turn. Try catching the piece that's threatening your piece or move one of your pieces to threaten a strong piece your opponent has. It's okay to give up a piece in order to draw your opponent into a trap where you'll capture an even more valuable piece. Try to think several moves ahead to anticipate and counteract your opponent's moves and stop any plans they're making. Aim to control the center of the board. Pieces near the center are at their most powerful since they have the most mobility and control. This forces your opponent to the sides of the board where they have fewer moves to choose from. Controlling the center helps you play more offensive and your opponent defensive. | Position the board so each player has a black space in their left corner. Learn the rank and file system to place pieces and keep notation. Place the rooks in the corners of the board. Set the knights next to your rooks. Put the bishops next to your knights. Place the queens on their matching colors in the back rows. Set the kings next to the queens. Place your pawns in the row in front of your other pieces. Start the game with the player who has the white pieces. Capture your opponent’s pieces by moving onto the same square as them. Put your opponent’s king in check. End the game by putting your opponent’s king in checkmate. Capture with pawns using the "en passant" rule. Promote a pawn to a queen by getting it across the board. Protect your king by castling. Learn the relative value of each piece. Protect your pieces. Aim to control the center of the board. |
https://www.wikihow.com/Uncast-a-Horse | How to Uncast a Horse | It can be dangerous to uncast a horse, so the first thing you should do is call someone else to help you. Talk to the horse in a gentle, low voice until it calms down, then carefully approach it and stand behind the horse's back. Have your helper hold onto the horse's neck and head, then grasp the horse's mane near the center of its neck and pull the horse backward. If moving its front end didn't help, grasp its tail with both hands and pull. When the horse starts to right itself, get out of the way quickly! | Find someone to help you. Before you even go near the horse, call a friend, family member, or neighbor to come and help you. Never try to uncast a horse by yourself since horses are so heavy and it can be dangerous. You should be able to avoid injury by following some simple safety rules, but if you get injured, then you will need someone there to help you. Call your veterinarian first if the horse seems ill or injured. If your horse is unresponsive, seems sick, or has a visible injury, such as a cut or broken leg, then call your veterinarian right away as well. Don't try to uncast your horse until they arrive. Talk to your horse before you approach it. Horses startle easily, so make sure that you announce yourself before you go near or touch your horse. Talk to your horse gently in a low voice to help keep it calm. Keep talking to your horse until it is calm and still. If the horse will not calm down, then do not approach it. Just keep talking to it until it is calm. Position yourself and your helper behind the horse’s back. It is common for horses to thrash and kick when they are cast, so behind the horse's back is the safest place for you and your helper to be. Walk slowly towards the horse from behind while still talking to it. When you and your helper are near enough to touch the horse, reach out and gently stroke its neck. Then, stroke the horse's belly if it still seems calm. If the horse is positioned against the stall opening and you have to go over it to get into the stall, be extremely cautious. Pat your horse on the head or neck to see how it reacts, and if it seems calm, pat its belly. Once your horse is calm, hop over it as quickly as possible to get into the stall. If the horse starts to thrash when you touch it, move away from it quickly and get out of the stall if possible! Have your helper hold onto the horse’s neck and head. Your horse will likely use its head and neck to try to right itself as soon as it thinks it can get up. To prevent the horse from doing this until you and your helper are ready, tell your helper to place a hand on the horse's neck to keep it down and stroke its head and neck with their other hand. Grasp the horse’s mane near the center of its neck and pull. As your helper calms the horse, grab 2 big handfuls of your horse's mane near the middle of its neck and pull the horse backwards away from the wall and towards the center of the room. If you are unable to shift the horse alone, have your helper grab 2 handfuls of mane near the center of the neck and pull the horse backwards as well. Aim to move the horse about 2 ft (0.61 m) from the wall or more if you can. See if the horse can roll over and right itself. Once you have shifted the horse away from the wall, you and your helper should move away from the horse immediately and give the horse a chance to get up on its own. Get out of the stall if possible or move to the far edge of the stall while the horse tries to get up. If the horse thrashes and still cannot get up, then it probably needs more room. Wait until it is calm again before you and your helper approach it. Pull its tail to move its backside to the center of the stall. If moving your horse's front end away from the wall did not help, then you may also need to move its backside. Have your helper continue to talk to and stroke the horse's neck while keeping it still. Meanwhile, move to your horse's rump and grasp its tail with both hands. Pull on the tail to move your horse's rear end away from the wall. Just as before, get out of the stall immediately when the horse starts to right itself! Have your helper release the horse's neck at the same time you release its tail and move out of the stall or to the far edge. Call your veterinarian if the horse seems ill or injured. Before you try to roll your horse over with longe-lines, see if your horse is responsive. If it seems sick or if you spot a visible injury, such as a gash or broken leg, then call your vet and do not attempt to uncast your horse until they arrive. Get someone to help you. Never try to uncast a horse on your own. It is a 2-person job because horses are so heavy. Moving a cast horse by yourself can also be dangerous. If you or your partner get injured in the process, then it will be important to have someone there to get medical help. Talk to your horse before you approach it. Always announce your presence to your horse to avoid startling it. If your horse is startled, it is likely to thrash. Speak gently to your horse and do not enter its stall until it seems calm. If the horse continues to thrash, keep talking to it in a soothing voice and wait until it stops thrashing. Position yourself behind the horse’s back. Never stand or walk near a cast horse's hooves if you can help it. The horse may kick while trying to right itself and injure you in the process. Approach your horse from behind and stay behind your horse at all times. Make sure your helper stays behind your horse's back as well. If the horse is positioned against the stall opening and you have to go over it to get into the stall, be extremely cautious. Pet your horse on its head or neck, and if it seems calm, pat its belly. Keep petting your horse until it is still, and then hop over it as quickly as possible to get into the stall. Wrap longe-lines around the horse’s fetlocks. Longe-lines are padded ropes used for leading a horse or attaching it to a cart. Have your helper assist you in bringing the longe-lines under your horse's fetlocks (joint above the hoof), so that the longe-lines are between the ground and your horse's fetlocks. Be very cautious as you do this! Keep talking to your horse in a soothing voice and patting it to keep it calm. If the horse starts to thrash as you are doing this, move away from the horse immediately and tell your helper to do the same. Move as close to the stall opening as possible while holding the lines. Next, grasp 1 end of the longe-line and have your helper grasp the other end. Holding the line tightly, move towards the stall opening, or as far away from the horse as you can. Keep tight tension on the line and keep moving away from the horse as you pull. This will bring the horse's legs up and over its body and roll the horse so that it is facing away from the wall. Try to do this as quickly as possible since the horse will not like being on its back. Get out of the stall immediately once the horse starts to get up. As soon as the horse starts to thrash and right itself, let go of the lines and get out of the stall quickly. Tell your helper to do the same. Move as far away from the horse as you can if you cannot exit the stall. Your horse will likely start thrashing as soon as it thinks it can get up. Leave the horse unstabled if possible. Being enclosed in a stable is the reason why horses get cast. They get into positions where they are up against a wall and cannot move themselves into a position to get back up. If you have the option of leaving your horse unstabled, then do so. For example, if you have a large, open barn where you could house your horse, then try this instead of keeping it in a stable. Keep the horse in a stall that is too small for it to cast itself. If leaving the horse unstabled is not an option, then choose a small stable for your horse to reduce the risk of it rolling onto its side. Select a stable that is only wide enough for your horse to lie on its stomach with its feet tucked under it. Create banks in the horse’s stall using bedding. You can also prevent your horse from getting cast by adding extra bedding around the edges of the stall. Form sloping banks all the way round the stall so that your horse will not be able to lie completely on its side. For example, if you use wood shavings or sand for bedding, then double or triple the amount along the edges of your horse's stall. Build a custom stall with removable partitions. If you own your stable, then you may also consider modifying it to make it easier to help your horse when it is cast. By adding removable partitions, you can slide them away so your horse will be able to right itself. This may be an expensive option, so it is best to do this for a horse that frequently gets cast. | Find someone to help you. Talk to your horse before you approach it. Position yourself and your helper behind the horse’s back. Have your helper hold onto the horse’s neck and head. Grasp the horse’s mane near the center of its neck and pull. See if the horse can roll over and right itself. Pull its tail to move its backside to the center of the stall. Call your veterinarian if the horse seems ill or injured. Get someone to help you. Talk to your horse before you approach it. Position yourself behind the horse’s back. Wrap longe-lines around the horse’s fetlocks. Move as close to the stall opening as possible while holding the lines. Get out of the stall immediately once the horse starts to get up. Leave the horse unstabled if possible. Keep the horse in a stall that is too small for it to cast itself. Create banks in the horse’s stall using bedding. Build a custom stall with removable partitions. |
https://www.wikihow.com/Respond-when-You-Are-Asked-to-Resign | How to Respond when You Are Asked to Resign | A company can ask you to resign for a variety of reasons, but essentially, they're terminating your employment contract. It's natural to panic, but try to keep your emotions in check and stay calm and professional. If your employer doesn't give you a reason, ask why they want you to resign, since this will affect your decision. For example, if you're being asked to leave because your position is being eliminated, then resigning will leave you without unemployment benefits and it may be best to wait to be fired. If you are asked to leave because you breached company policy, it may be best to resign. You won't want future employers to know that you were fired. Remember that you have the right to think it over and ask as many questions as you need. | Remain calm and professional. You want to be able to leave your job on the best terms possible given your situation. Your future employment may depend on your ability to stay calm in the present. There may be friendships and/or professional connections between your current company's employees and potential employers. Plus, your current company may be contacted as a reference. Therefore, you must do your best to remain calm and stay professional by doing the following: Listen to what your employer has to say. It may be tough to keep quiet but in order to understand the situation, you must listen. Do not argue. No matter the circumstances, the decision has been made by your employer. As a courtesy to you they are giving you an option to either resign or stay and wait to be fired. Arguments and pleas will not change their minds. Do not cause a scene up until you leave for good. The meeting can go very differently if you act out and the employer rescinds your option to resign. If you pose any threat or you are unprofessional, you will be asked to leave and escorted out the building by security. If this happens there will be negative implications such as bad references, bad impressions, possible ineligibility for unemployment or company benefits and possible legal issues. Understand the full reasons you are being asked to resign. Most likely you already understand the circumstances surrounding your choice to resign because you have been spoken to already, have a feeling something is going on or know you have done something undesirable. However, if you do not fully understand, you must ask questions. Knowing the exact reasons for asking you to resign will help you make your decision about whether to stay or wait to be fired. For example, if you are being asked to leave because your position is being eliminated, then resigning will leave you without unemployment benefits and it may be best to wait to be fired. If you are asked to leave because you have engaged in prohibited acts defined by the company, it may be best to resign because of possible negative implications and ineligibility for unemployment. Know company policy for employment verification and reference checks. Before making your decision to resign or wait to be fired, it is important to know what the company policy is for employment verification and reference checks. This means knowing the type of information that is allowed to be released when a potential future employer calls the company for information. Information that may be released includes: Dates of employment. Title. Salary. Eligibility for rehire. If left on good terms or not. Reason for leaving. Character and personal traits. Work ethic. Know that you have the right to think it over. At this point you only have two options, resign or wait to be fired. You do not need to sign any paperwork or write a resignation letter immediately because you have the right to think over your options. There are pros and cons to both resigning and waiting to be fired and it is important to weigh your options before agreeing to something. Your employer may try to bully you but they cannot force you to make a decision immediately. Either way you are leaving the company very soon but you must do what is best for your situation and your future. Evaluate the pros and cons of resigning. As mentioned previously, there are pros and cons to each option that need to be taken into consideration before making a decision. The major con to resigning is that you most likely will not be eligible for unemployment benefits. Some pros to resigning include: Being able to spin your reason for leaving positively. You do not need to say you were fired or asked to leave. The reason given for termination by your employer will be “resignation”. You may be able to negotiate a severance package. The company wants you to leave and at this point you may have the upper hand in a way, even if you don't feel like that's the case. In exchange for you leaving peacefully, you may be able to negotiate a severance package to include a few months of pay and benefits. Evaluate the pros and cons of waiting to be fired. The pros to waiting to be fired can outweigh the cons if you need the unemployment benefits and feel you will be eligible given your circumstances. If you are fired for no reason of your own, you have a very good change to receive these benefits. Additionally, if you feel your termination is wrongful and/or discriminatory, you may be able to file a suit against this employer. On the other hand, the cons to waiting to be fired include: You may not eligible for a severance package. You may receive bad references if another company contacts this employer. Your reason for termination will be stated as “fired” or “terminated” and possible reasons for termination can be disclosed (based on company policy as mentioned previously). For example, “The employee was terminated due to gross misconduct”. Make a decision that is right for you and notify your employer. Based on your evaluation of the pros and cons to both options, you must make a decision and express this to your employer as soon as possible. If you took some time out to make your decision, you will have to request another meeting to include all members in the original meeting. During the meeting: Briefly explain whether you have decided to resign or stay. Keep your explanation simple and professional. Do not get overly emotional or angry. Be prepared to leave that day. The employer may not take any chances and open themselves up to any risk by letting a possible disgruntled employee stay on the premises. If you have chosen to wait to be fired, be prepared to be fired that day. Prepare to move on. Be prepared to move on once you have made your decision and notified your employer. Since you will be leaving your position one way or another, it is now time for you to prepare yourself for your next career move. | Remain calm and professional. Understand the full reasons you are being asked to resign. Know company policy for employment verification and reference checks. Know that you have the right to think it over. Evaluate the pros and cons of resigning. Evaluate the pros and cons of waiting to be fired. Make a decision that is right for you and notify your employer. Prepare to move on. |
https://www.wikihow.life/Clean-a-Shower | How to Clean a Shower | To clean a shower, start by cleaning the drain using ammonia diluted with boiling water. Just pour the mixture down the drain to dissolve any dirt and grime. Next, scrub the walls and floors of the shower with a mixture of vinegar, baking soda, ammonia, and hot water. When you're finished, use a cup or bucket to rinse off the walls and floors. If your shower has grout between the tiles, scrub it with a toothbrush and some diluted bleach. Finally, clean the shower door by spraying it with white vinegar and baking soda and letting it sit for 1 hour before rinsing it off. | Remove hair from the drain. Take apart a wire hanger or use a long, thin item such as a knitting hook. Grab a garbage can or a plastic bag to put the hair in. Then unscrew the cap on your drain or just reach in, depending on the style of your drain. Pull the hair out and throw it away. Keep pulling the hair out until the drain is clear. Hair should be removed from drains on a weekly basis to keep your drains clear. Apply a drain cleaner. You can opt for a commercial brand, or you can make your own by adding ¼ cup (59 milliliters) of ammonia to a quart (1 liter) of boiling water. Pour in the cleaner to dissolve any remaining clogs. Use a drain cleaner about once a month to prevent major clogs. With proper cleaning, your drains should continue to work well. If a drain becomes too clogged, you may need to call a plumber. Rinse with hot water. Turn on the faucet and clear the drain with clean water. If the drain backs up again during rinsing, repeat the steps to remove the clog. Empty your shower. Remove bottles, loofahs, razors, soap, and other items. Wipe down plastic items to remove mildew and excess water. Throw out empty bottles and items you aren't currently using. Having too many items in your shower makes it harder to keep your shower clean. Rinse your shower walls and tub. Using a bucket or cup, splash the shower walls and tub with hot water. If you have a handheld shower head, they work very well. You don't need to be perfect with this step; you just want to get all the hair, dirt, and other particles down the drain and out of your way. Rinse your walls and tub once a week between deep cleanings to maintain cleanliness. For best results, use a cleaner that helps prevent mildew and soap scum. Deep clean your shower and tub once a month. Open the bathroom door. If you have a window, open it as well for extra ventilation. Cleaning products can be dangerous if you inhale them, so leave the room if you start to feel lightheaded or nauseous. If your bathroom has a fan, turn it on to help with ventilation. Divide your shower wall into three to four sections. Mentally divide your shower so that you can make your cleaning task more manageable. Cleaning in sections will prevent the product from drying before you have a chance to work it into the surface. If you have a bathtub, include it in your sections. Spray the first section with a cleaning agent. Let it soak for 5-10 minutes, unless the package recommends a different amount of soak time. Make sure that your cleaning agent is appropriate for the type of material that your shower is made from. Never use acids like vinegar, ammonia, and normal bathroom cleaners on marble. Only use products that are labeled for use on marble. Make your own cleaning agent by mixing 1 cup (237 milliliters) of vinegar, 1/2 cup (118 milliliters) baking soda, 1 cup (237 milliliters) ammonia, and 1-1/2 gallons (5.5 liters) of hot water. Rub in the cleaning agent. Use a sponge, cloth, or soft bristle brush and make tight, circular strokes. If your shower is very dirty, then you may need to rinse your sponge, cloth, or bristle brush in-between passes. Don't use hard bristle brushes, and never use metal scrubbers. These can scratch your walls and tub. Rinse the shower wall with clean water. Use your cup or bucket to splash water on the wall, removing the remaining cleaning agent and the grime. If you have a detachable shower head, then use that to rinse the shower wall instead. If your shower wall still looks dirty, then re-apply the cleaning agent and repeat the process. Repeat for the remaining shower wall sections and tub. Spray the next section, let it soak, rub in the cleaner, and rinse for each of the three to four sections. Scrub grout with a bleach-water mixture. If you have grout, clean it with bleach and a small scrub brush. Mix two parts water and one part bleach. Use a grout scrubber to clean the grout with your mixture. Use an old toothbrush as a scrubber. Don't clean your grout with bleach and water while you clean your shower walls with the cleaning agent. Mixing chemicals is dangerous. Turn on the shower for a final rinse. Allow your shower to run for about a minute so that the bleach and any remaining cleaning product are rinsed away. Rinse your faucet. Splash water up over your faucet to wet the surface and wash away debris. You should clean your faucet weekly to remove spots and stains. Toothpaste and soap often leave flecks on faucets, and they are easiest to remove when they are recent. Mix equal parts vinegar and hot water. Create a cleaning and polishing agent using white vinegar and hot water. Your water should be hot, but not boiling. Wet a cloth. Dip your cloth in your vinegar-water mixture. Be careful not to burn yourself with the hot water. Wipe your faucet to remove spots. Work the cloth in circular movements as you polish away hard water spots and other splash marks on your faucet. Use a clean cloth to dry the faucet so that you don't leave streaks. Pour white vinegar in a gallon-sized (4 liter) plastic storage bag. The amount of vinegar that you need will depend on how big your shower head is. You need just enough vinegar to cover the end of the shower head where the water sprays out. You can use any plastic bag, but a storage bag is more likely to be leak-proof. Clean your shower head once a month to keep your water flowing well and to prevent mildew. Place your shower head in the bag. Make sure that your shower head is submerged in the vinegar. If you need to, remove the bag and add more vinegar to cover the spray area. Tie a large rubber band around the end of the bag. Place your rubber band above the shower head so that the bag stays in place while allowing the shower head to fully soak in the vinegar. If you don't have a rubber band, you can tie off your bag with anything that will hold it in place. Remove the bag in the morning. Let your shower head soak in the vinegar overnight. In the morning, pour the vinegar down the drain and throw away or recycle the bag. Run clean water through your shower head. Turn on your shower and make sure that the shower head is spraying at full capacity. Wait a minute before getting in the shower to ensure that the vinegar is fully washed away. Rinse off the shower door. Use your cup or bucket to wet the shower door. This pre-rinse should also remove any debris. Rinse the door weekly between deep cleanings. Deep clean the shower door once a month. Apply a cleaner. You can use a commercial product, or you can mix a tablespoon (15 milliliters) of white vinegar into a cup (237 milliliters) of baking soda to use as a natural cleaning agent. Coat the shower door in your cleaner. Set a timer for 1 hour. Your cleaner needs time to set. While you wait, you can clean another part of your shower if you'd like. Wipe away the cleaning agent with a soft cloth. Be careful not to use a brush or wire scrubber on a shower door, which can easily scratch. Choose a soft cloth, such as microfiber, to remove the cleaner and grime. Rinse the door with clean water. Cleanse the door until there is no more cleaning agent. Dry the door with a soft cloth. Use a clean cloth to remove the excess water. This will prevent streaking on your newly clean door. Remove your shower curtain and liner. Be careful not to drag them on the floor. You may not need to clean the shower curtain itself. The shower liner is both easier to clean and the part that is likely to be dirty. If your shower liner is very soiled, then you may need to replace it. Place them in the washing machine. Separate the curtain and liner, then spread them out. Drape each around the agitator in your washer, or loosely place them in the tub if you don't have an agitator. Add two to three old towels. Towels will help remove some of the stains from your curtain and liner because they will scrub against them in the wash. Use medium to large bath towels. Add your regular detergent. Unless the label specifies otherwise, you can wash your shower curtain and liner with your normal laundry detergent. Avoid using fabric softener. Check the label for the recommended wash setting. If none is recommended, wash on a normal setting. If you are washing your (non-color) liner without your shower curtain, then treat it like you would your whites, washing it on hot with optional bleach. Hang dry or tumble dry low. Shower curtains and liners can easily shrink, so follow the care directions on your items. If you choose to tumble dry your liner and curtain, do it in 15 minute increments because they will dry quickly. | Remove hair from the drain. Apply a drain cleaner. Rinse with hot water. Empty your shower. Rinse your shower walls and tub. Open the bathroom door. Divide your shower wall into three to four sections. Spray the first section with a cleaning agent. Rub in the cleaning agent. Rinse the shower wall with clean water. Repeat for the remaining shower wall sections and tub. Scrub grout with a bleach-water mixture. Turn on the shower for a final rinse. Rinse your faucet. Mix equal parts vinegar and hot water. Wet a cloth. Wipe your faucet to remove spots. Pour white vinegar in a gallon-sized (4 liter) plastic storage bag. Place your shower head in the bag. Tie a large rubber band around the end of the bag. Remove the bag in the morning. Run clean water through your shower head. Rinse off the shower door. Apply a cleaner. Set a timer for 1 hour. Wipe away the cleaning agent with a soft cloth. Rinse the door with clean water. Dry the door with a soft cloth. Remove your shower curtain and liner. Place them in the washing machine. Add two to three old towels. Add your regular detergent. Check the label for the recommended wash setting. Hang dry or tumble dry low. |
https://www.wikihow.com/Treat-Focal-Seizures-in-Dogs | How to Treat Focal Seizures in Dogs | To treat focal seizures in your dog, look out for warning signs of a seizure, such as your dog appearing unfocused or snapping its mouth repeatedly. Then, move all sharp objects out of the way and soothe your dog by tallking to it in a calm voice. Following the seizure, give your dog a small bowl of vanilla ice cream to boost its blood sugar. Afterwards, take it to your vet, who may prescribe anti-seizure medications such as Phenobarbital and potassium bromide. | Allow your vet to perform an exam and run tests on your dog. Take your dog to the vet so that you can try to figure out the underlying causes of the seizures. In order to make the best diagnosis and treatment plan, your vet will perform a basic physical exam. Additionally, your vet might want to get some lab work to assess your dog's kidney and liver functions. Common tests include blood and urine analysis. These might help determine what type of medication your vet prescribes. Talk to your vet about the need for medication. Although severe seizures may require medication, focal seizures that are mild and have a minimal physical impact on your dog may not require ongoing medication. Focal seizures are treated the same as any other type of seizure. Discuss using Phenobarbital. Talk to your vet about this common anti-seizure medication, which is considered very effective. If your vet prescribes Phenobarbital, ask about the correct dosage for your dog. Typically, you'll give this this medication to your dog every 12 hours in the form of a pill. Ask your vet about potential side effects, such as a lack of energy in your dog, or trouble with balance. Talk to your vet about possible long-term effects, such as liver damage. Use potassium bromide in addition to Phenobarbital. It can take a while for this medication to have its desired effect, so it is mostly used as a supplement to others. If your dog isn't benefiting from Phenobarbital alone, ask your vet about adding potassium bromide. It might prove effective after several weeks. Follow the dosage instructions from your vet. If your dog doesn't do well taking pills, ask your vet for suggestions Discuss any possible side-effects, such as weight gain, excessive urination, and restlessness. There is potential for liver damage with long-term use, but that is very rare. Try rectal diazepam for cluster seizures. Sometimes focal seizures can occur in “clusters,” which means your dog has 2 or more in a 24-hour period. Injecting diazepam into your dog's rectum can stop the frequency and severity of the seizures. Ask the vet to show you how to inject the medication. Take a video on your phone so that you can view the demonstration later if you need to. You can administer this medication up to 3 times in 24 hours. If your dog is still seizing after 3 doses, take them to the emergency vet. Consider acupuncture to prevent seizures. While natural remedies aren't backed by scientific research, many people claim that their dogs have experienced relief by using certain methods. Acupuncture is the process of inserting thin, long needles into certain pressure points, which might relieve pain and stop the frequency of seizures. Talk to your vet before trying acupuncture for your dog. Keep in mind that acupuncture is usually used in addition to medication, not in place of it. Ask your vet, family, and friends for recommendations for professional acupuncturists. You might also want to check out online reviews. Only allow a professional with experience treating dogs to work on your pet. Talk to your vet about Chinese herbal formulas. Some people believe that Chinese herbal medication can help reduce seizures in dogs. Ask your vet if herbal remedies might help your pet. Remember that herbal formulas may not be proven effective. Don't delay treating your dog with medication. Gastrointestinal upset, such as diarrhea, is a common side-effect. It may seem as though your dog gets worse before better. That is common. Herbs might be used to prolong the effects of acupuncture sessions. Discuss changing your dog’s diet. Since your dog's food has a big impact on their overall health, it makes sense that changing their diet might help control the seizures. Some vets recommend a high-fat, low-carb diet, or a low salt diet, which may reduce seizures. Talk to your vet before changing your dog's food. Ask your vet for a dog food that is right for your pet. You can also ask about making your own dog food , if you want to try that. Ask your vet about giving your dog fish oil supplements, which might help prevent seizures. It's usually safe to give your dog "people" fish oil, but there are also special pills for dogs. Ask your vet which is right for your dog, and follow the vet's dosage instructions, rather than those on the bottle. Notice warning signs of a seizure. Although it will probably always feel scary when your dog has a focal seizure, you'll likely handle it better once you recognize some signs. Before a seizure, dogs typically exhibit behavioral changes, such as seeming anxious or unfocused. During focal seizures, your dog might also snap its mouth and appear to be biting at flies. If you think a seizure is coming, move sharp objects, other dogs, and children away from your dog. This reduces the likelihood of the dog accidentally getting hurt. You can allow your dog to eat and drink small amounts, but don't let them have an excessive amount of anything. Remain calm during and after seizures. While its normal to feel anxious during a seizure, try to stay calm for your dog. Speak to them in a steady, gentle voice. Give your dog space, but stay nearby. You'll be a soothing presence for them. Help relax your dog after a seizure with soothing substances. Your dog might feel pretty shaky after a seizure, and that's normal. You can give them a small amount of rescue remedy to help calm them. Add a small dish of vanilla ice cream to help level out the blood sugar. Make sure to monitor your dog for additional warning signs of a seizure. They can sometimes come again rapidly. You can also make your dog more comfortable by helping them to cool down. Consider a cool, damp cloth or placing a gentle fan in front of them. Take your dog for regular checkups. If your dog is prone to seizures, it's even more important than usual to provide consistent medical care. Your vet might also want to regularly do lab work on your dog to make sure any medications are working properly. Ask your vet how frequently you should bring your dog in. | Allow your vet to perform an exam and run tests on your dog. Discuss using Phenobarbital. Use potassium bromide in addition to Phenobarbital. Try rectal diazepam for cluster seizures. Consider acupuncture to prevent seizures. Talk to your vet about Chinese herbal formulas. Discuss changing your dog’s diet. Notice warning signs of a seizure. Remain calm during and after seizures. Help relax your dog after a seizure with soothing substances. Take your dog for regular checkups. |
https://www.wikihow.com/Extract-Juice-from-an-Onion | How to Extract Juice from an Onion | To extract juice from an onion, peel the onion and rinse it under lukewarm tap water. Then, place a box grater in a shallow bowl or pan, and hold the top handle of the grater with one hand. Grab the round end of the onion and rub the whole onion against the fine side of the grater in a downward motion. Once you've grated the entire onion, rest a sieve or mesh strainer on top of a medium mixing bowl, and press the onion pulp through the strainer to push out the juice. | Peel the skin. Use a sharp serrated knife to cut a small slice, no larger than 1/2 inch (1.27 centimeters), from the root end of the onion. Slice through the onion until you reach the skin on the other side, but do not cut through the skin. Grab the partially cut end and pull it down, past the length of the onion, to draw back a portion of the skin. Grab the remaining skin with your thumb and first two fingers and draw it back to remove it. Cut off the other end. Use the same knife to remove another slice, about 1/2 inch (1.27 centimeters), from the other end of the onion. Doing so will make it easier to cut or chop the onion, so this step is especially important if extracting juice using a blender or juicer. If extracting juice using a grater, you may skip this step. Keeping the opposite end intact may actually make it easier to grate the onion. Rinse the onion. Run the peeled onion under a lukewarm tap to remove any small specks of skin or dirt. Dry it with a clean paper towel. Place a box grater inside a shallow bowl or pan. You need a container with sides, but the mouth must be wide enough for you to fit a box grater, also called a cheese grater or flat bottomed grater, and at least one of your hands inside since you will need to grate the onion inside it. Hold the top handle of the grater with one hand. Press down on the grater using even pressure to keep it steady, preventing it from sliding around as you attempt to grate the onion. Rub the whole onion against the fine side of the grater. Grab the rounded end of the onion, if left intact, with your free hand. Press the flat end that once attached to the root to the top of the fine side of the grater. Move the onion in a downward motion over the holes to grate it. Continue to press the onion against the grater, moving it up and down over the holes, until you have grated the entire onion. Rest a strainer on top of a medium to large bowl. This bowl should have higher sides but must have a wide enough mouth to accommodate the entire diameter of the strainer. If possible, rest the strainer over the lip of the bowl. If the strainer is too small, however, hold it with your hand. Press the onion pulp through the strainer. Place the grated pulp from the other container into a fine mesh strainer. Use a spoon or rubber spatula to push the pulp into the strainer, separating most of the juice while keep the majority of the solid pulp out of the second bowl. Continue pressing until most of the juice has been separated, but do not press so much that you begin pushing the pulp through the strainer. Put the remaining pulp inside a square of cheesecloth. Place the pulp into the center of the cheesecloth and bring all the corners of the cloth together, effectively wrapping the pulp inside. Push down on the pulp to squeeze out more juice into the second bowl. Continue pressing and pushing until no further juice drips out. Chop the onion. Use a sharp serrated knife to rough chop the onion into medium pieces. You do not need to mince or finely chop the onion, but small to medium pieces work better in a blender than large pieces do. Put the onion pieces into a blender and blend. Use a medium-high to high speed and blend the chopped onion for about 1 minute, turning the onion into a thick puree. Repeat blending as necessary. Blending the onion for 1 minute should be enough to puree the onion, but every blender works a little differently. If you still have notable pieces of onion in your blender, stop the blender, open the lid, and push the pieces down toward the blades using a rubber spatula. Replace the lid and continue blending at 30 second intervals at high speed until completely blended. Position a strainer over the mouth of a bowl. The strainer should be small enough to fit inside the bowl, but if possible, large enough to rest on the lip of the bowl. Otherwise, hold the strainer over the mouth of the bowl with one hand. Lay a piece of cheesecloth inside the strainer. The thinness of the cheesecloth will make it easier to filter out the juice while trapping the solid pulp. Press the blended onion through the cheesecloth and the strainer. Transfer the onion from the blender into the center of the cheesecloth. Use a spoon or rubber spatula to push the onion pulp into the cheesecloth and the strainer and into the bowl. Continue pressing the pulp until you no longer see juice dripping out from the bottom of the strainer. Cut the onion into quarters. A whole onion will be too large for many juicers to work with, but small chunks or chopped onion will be too small for you to push through. Use a sharp serrated knife to cut your onion into quarters, lengthwise, for the best results. Choose the right type of juicer. Use an electric centrifugal juicer with a chute and a spout. A hand juicer, or a juicer that requires you to press the fruit or vegetable against a bump to extract the juice, only works with soft fruits like lemons, oranges, and limes. To extract juice from hard vegetables like onions, you need a juicer with a spout that you can feed pieces of the vegetable into. Place a bowl under the spout of the juicer. Some juicers come with a glass collection container, but for many strainers, you will need to place a bowl or drinking glass beneath the dispensing spout before you begin since the juice will pour out as you work. Press each quarter through the juicer. Wait until each quarter has finished being juiced before inserting the next quarter into the chute. The juice should automatically filter out through the spout while the pulp will be collected into a separate compartment. No additional straining should be necessary. | Peel the skin. Cut off the other end. Rinse the onion. Place a box grater inside a shallow bowl or pan. Hold the top handle of the grater with one hand. Rub the whole onion against the fine side of the grater. Rest a strainer on top of a medium to large bowl. Press the onion pulp through the strainer. Put the remaining pulp inside a square of cheesecloth. Chop the onion. Put the onion pieces into a blender and blend. Repeat blending as necessary. Position a strainer over the mouth of a bowl. Lay a piece of cheesecloth inside the strainer. Press the blended onion through the cheesecloth and the strainer. Cut the onion into quarters. Choose the right type of juicer. Place a bowl under the spout of the juicer. Press each quarter through the juicer. |
https://www.wikihow.pet/Stop-Barbering-in-Guinea-Pigs | How to Stop Barbering in Guinea Pigs | If your guinea pig is losing hair because of hair-chewing, or “barbering,” stop the chewing right away with lemon juice or a store-bought taste deterrent such as Bitter Apple. To apply, spritz the lemon juice or taste deterrent on the barbered guinea pig's fur to make the hair taste bitter and unappealing to chew. Then, figure out the cause of the barbering. Guinea pigs will often barber out of boredom, so distract and entertain your guinea pig by playing with it daily and giving it interactive toys, especially safe chew toys made of hay or wood to replace the negative barbering behavior. | Look for causes of barbering. Identifying the cause of barbering can help you figure out how to stop it. Stress, boredom, or competition for resources can all lead to barbering. Make sure all your pigs have their own hiding places, food bowls, and water sources. This can help alleviate stress and competition for resources, and could stop the barbering behavior. Observe which guinea pigs are barbering or being barbered. If you have multiple guinea pigs, you will need to determine if one guinea pig is barbering another or if the behavior is self-inflicted. Spend an hour in the room with your guinea pigs reading quietly but not overtly watching them. Your pets will be most likely to behave normally if you ignore them. Apply taste deterrents or lemon juice to the barbered guinea pig’s fur. Spritz a bit of lemon juice or Bitter Apple on your fingers and apply it to the fur of the guinea pig that's being barbered. These substances will make the hair taste bitter and unappealing to chew. Take care to avoid any raw or broken skin so as not to cause irritation. The fur should be slightly damp but not soaking. Isolate a guinea pig that barbers other guinea pigs. Remove the barbering guinea pig and place it in a different cage. If there is a lot of competition and aggression between two guinea pigs, it may make sense to place the barbering guinea pig's cage in a separate room. A cage for a single guinea pig should have dimensions of at least 30 in x 36 in (76 cm x 91 cm). Use isolation as the last resort. Guinea pigs are social, and separating them can create other behavioral problems, and it may make it harder to reintroduce the isolated pig later. Reverse any new changes in the environment. If your guinea pig began self-barbering after a change in its cage, food, or location, restore conditions to those before the barbering began. Certain new objects or cage companions may cause your guinea pig stress, which can in turn cause barbering. It may also help to keep large pets, such as cats and dogs, in another area of the house to reduce your guinea pig's stress level. If you've moved homes, for example, and can't reverse the change in environment, do your best to keep things low stress. Place your guinea pig in a room away from loud noises and excess activity. Address any underlying medical problems. Barbering can be a sign of illness, such as a tumor beneath the skin, rather than simply boredom. Take your guinea pig to the vet to rule out more serious issues. Create fruit and veggie kabobs. Encourage your guinea pig to chew healthily with kabob-style toys, such as a Kay-tee Ka-bob Treat. These small-animal safe skewers allow you to string up several fruits and vegetables to stimulate your guinea pig and keep it occupied. Many also come with bells or other fun toys on them. Offer toys to divert your guinea pig. Buy some hard plastic cat balls or bird toys with mirrors and bells for your guinea pig. These toys can engage your guinea pig and keep it from getting bored with its environment. Rotate toys to hold your guinea pig's interest. Toys with latex, string, or hide are not suitable for guinea pigs. Inspect any new toys thoroughly to make sure they aren't made of these materials. Interact with your guinea pig to stimulate it. Play with your guinea pig for at least half an hour every day. Hold it close to your body and talk to it to make it feel safe and loved. You can pet your guinea pig and offer it treats, such a piece of cut fruit or vegetable, too. Try guinea pig chew toys. Give your guinea pig chew toys made of safe substances, such as hay and wood. Letting your guinea pig chew healthily may help it replace the negative barbering behavior. Your local pet store can provide lots of guinea pig-safe chew-toy options. Look for bite marks and skin inflammation. Examine your guinea pig's skin for bite marks, which may look like two small puncture wounds, in the surface of the skin. The skin around these bites may be red, inflamed, or warm to the touch. Be sure to wash your hands before and after examining a guinea pig with broken skin. Look for any areas of fur patchiness. Examine your guinea pig's fur for areas of baldness or unevenness. If your guinea pig is self-barbering, the areas of patchiness may be centralized on the flanks of the guinea pig, where it is easiest for your pet to reach. Take your guinea pig to the vet for a physical examination. Give your vet a full history of your guinea pig's health. Mention when the behavior started and any changes in its environment that might be relevant to a diagnosis. Barbering is most often caused by boredom but can occasionally be triggered by pain, gas, or other more serious health issues. Discuss your guinea pig’s diet with your vet. Guinea pig hair loss can be caused by metabolic or dietary problems rather than barbering. Tell your vet about your guinea pig's regular diet as well as any recent dietary changes. Take your guinea pig’s age into account. When guinea pigs wean, they often lose some fur, briefly. If your guinea pig has recently weaned or is very young, this may be the cause of the hair loss rather than barbering. Your vet can help you differentiate between the two. | Look for causes of barbering. Observe which guinea pigs are barbering or being barbered. Apply taste deterrents or lemon juice to the barbered guinea pig’s fur. Isolate a guinea pig that barbers other guinea pigs. Reverse any new changes in the environment. Address any underlying medical problems. Create fruit and veggie kabobs. Offer toys to divert your guinea pig. Interact with your guinea pig to stimulate it. Try guinea pig chew toys. Look for bite marks and skin inflammation. Look for any areas of fur patchiness. Take your guinea pig to the vet for a physical examination. Discuss your guinea pig’s diet with your vet. Take your guinea pig’s age into account. |
https://www.wikihow.com/Be-Friends-with-Someone-Who-Attempted-Suicide | How to Be Friends with Someone Who Attempted Suicide | Being friends with someone who's attempted suicide can be stressful sometimes, but you have a great opportunity to support them and be the friend they need. If they want to talk about their suicide attempt, listen to them and try to understand how they feel about it. However, don't push them if they'd rather not discuss it. Unfortunately, people who have attempted suicide are at a higher risk of future attempts, but you can help them by keeping an eye out for the warning signs. These include talking about death a lot, having no hope for the future, isolating themselves, acting recklessly, and abusing drugs or alcohol. If you think your friend's feeling suicidal, ask them how you can help and send them links to suicidal hotlines and counseling services. You can also let their other close friends and family know what's going on to ensure your friend has a strong support network. | Be available. The best thing you can do for a friend who attempted suicide is simply to be there to support them. Just offering hugs, a shoulder to cry on, and an ear to talk to can help your friend move on. Let your friend know that you are available for phone calls or spending time together. It's okay if your friend doesn't want to talk about the attempt. They may not be as expressive as they were in the past or may just feel numb. Don't let that stop you from spending time together. Your company might be all they need. You don't have to bring up the suicide attempt, but you should be there for your friend if they want to talk about it. If the attempt was recent, offer support by asking what you can do to help them, and let them know that you are glad they're still here. Be understanding. It may be hard for you to understand why your friend would make an attempt on their life. You'll probably have many different feelings about the attempt such as anger, shame, or guilt. But, being considerate of your friend's circumstances will be the most helpful. Try to understand the immense pain that was behind the attempt, whether it be pain from depression, pain from trauma, feelings of hopelessness, a recent loss or stressful event, feeling overwhelmed, illness, addiction or feeling isolated. Realize your friend is in emotional pain, regardless of the exact cause. You may never fully understand the things that were going through a person's brain before a suicide attempt. But, if you care about your friend and the attempt happened recently, you can do your best to try to understand the pain they must have been in. Listen. Sometimes, the best thing you can do for your friend is just to sit back and listen. Give him or her space to express what they need to. Try to avoid interrupting or trying to "solve" problems. Don't compare your friend's situation to your own, or to another person's, and try to remember that what they're experiencing is unique to them. Give your friend your full attention by removing distractions. This will show your friend that you care because you are paying close attention. Sometimes, listening is just as important as saying the right thing. While listening, try to avoid judgment or an attempt to understand why. Instead, focus on how your friend is feeling and what they might be needing from you. It may feel as though your friend wants to talk about the attempt all the time. That's natural as they process what happened. Be patient with your friend and let them talk as much as they need. Offer help. You can offer to help your friend in their time of need in big and small ways. Let your friend be your guide and ask what your friend needs most. Volunteer to help. You may also want to ask what they don't find helpful, in order to avoid doing something they don't want or need. For example, if your friend is nervous about seeking therapy, you can offer to take them to the doctor's office. Or, if your friend is just overwhelmed by everything, you can offer to make dinner, watch your friend's kids, help your friend with homework, or just to do something that will lighten the load. Just helping with the smallest tasks can make a big difference. Don't think that any task is too small to offer help for. Help may also be in the form of taking your friend's mind off things. They may feel tired of talking about the attempt. Offer to take them out to dinner or the movies. Learn about resources to help your friend. If your friend has recently attempted suicide and you think they're at risk for attempting suicide again, do your best to keep your friend safe. Know who you can call or go to for help. You might go to a school counselor, parent, or even call 911 if your friend says they can't keep themselves safe. Several hotlines are available to offer help, including the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or the National Hopeline Network at 1-800-SUICIDE (1-800-784-2433) in the U.S. For outside the U.S., visit suicide resource websites for telephone numbers or online chats. Remember that you cannot do this on your own. Your friend's family and other friends have to contribute to helping that person stay away from the things that might add to their suicidal feelings. Ask your friend about how to keep them safe. If your friend has been at the hospital after their attempt, or is seeing a therapist, they will likely have a safety plan. Ask your friend if you can know what the plan is, and how you can help. If your friend does not have a safety plan, you can find a guide online to help them create one. Find out from your friend how to tell if they're feeling depressed or overwhelmed and how you can help. Ask your friend how safe they feel and ask them to tell you what to look for in order to intervene. For example, your friend may say that if they have not gotten out of bed all day and is avoiding phone calls, that is a sign that they are getting into a dark place. This would be your signal to call someone who can help. Help your friend take small steps forward. Your friend should be seeing a therapist or mental health care professional, and should consider medication. Aside from making sure your friend is getting additional recovery support, you can help your friend make small changes to improve their life. Your friend shouldn't be making drastic changes, but you may suggest minor things to accomplish. For example, if your friend was depressed because of a failed relationship, you can slowly help your friend take their mind off of it by planning fun activities and helping your friend start dating when the time comes. Or, if your friend is deeply unhappy because they feel that their career is at a dead end, you can help update their resume or talk about going back to school. Make sure you're not alone. Don't think you're being selfish by asking others (like friends, family, or mental health care professionals) to support you and your friend. This can keep you from feeling overwhelmed. If you do start feeling overwhelmed, tell your friend that you need a break, some alone time, or time with other friends or family to take care of yourself. Inform your friend that you want to take this time to refuel and that you'll return once you're refreshed. It may help to set boundaries by telling your friend what you're willing to do and not do. For example, let your friend know you'd be happy to have a weekly dinner with them, but that you won't keep warning signs a secret and you'll get help to keep them safe. Your friend shouldn't swear you to secrecy and it's important that other trusted people know about the attempt. Offer hope. Try to make your friend feel hopeful about the future. This can help protect against a future attempt. Try to get your friend thinking and talking about hope. Ask your friend how hope influences them. You may try asking: Who is the one person you would call to help you feel hopeful in this moment? What do you associate with hope, such as sensations, pictures, music, colors, objects? How do you strengthen and nurture your hope? What kinds of things threaten your hope? Try to imagine a picture of hope. What do you see? Where do you turn for hope when you are feeling hopeless? Check in with your friend. Make an effort to let your friend know that you're thinking of them even when you're not together. Ask your friend if you can check in on them, and how often they'd like you to do that. You can also ask your friend if they have a preferred way for you to check in such as a phone call, text, or a visit. When you do check in, there is no need to ask your friend about suicide unless you think think they are a danger to themselves. Instead, just ask how they're doing or feeling, and if they need help with anything. Look out for warning signs. Don't make the mistake of thinking that your friend won't ever try to take their life again because they tried once and failed. Unfortunately, about 10% of people who threaten or try to die by suicide end up killing themselves. This doesn't mean you should be watching your friend's each and every move, but you should be extra vigilant to make sure your friend does not exhibit warning signs that indicate suicide. If you think there's a chance it might happen again, talk to someone and get help, especially if you notice threatening or talking about harming or killing themselves, talking or writing about death in a way that's unusual for them, or talking about not wanting to "be here." Remember warning signs by memorizing the mnemonic IS PATH WARM: I - Ideation (a desire to die) S - Substance Abuse P - Purposelessness A - Anxiety T - Trapped H - Hopelessness W - Withdrawal A - Anger R - Recklessness M - Mood change Don't lecture at your friend for the attempt. Your friend needs love and support, not a lesson on what is morally right or wrong. Your friend probably feels ashamed, guilty, and emotionally hurt. Lecturing your friend won't help you connect or maintain your relationship. You may feel angry or guilty about your friend's attempt and want to ask about why they didn't ask for help. But questioning your friend won't be the most helpful for them or your relationship if the attempt was recent. Acknowledge the suicide attempt. Don't pretend like the attempt never happened or ignore it and hope that things go back to normal. You should not completely ignore what happened, even if your friend doesn't mention it. Try to say something nice and supportive, even if it doesn't come out right. It's better to bring it up than say nothing at all. For example, you could say that you are sorry for how terrible your friend has been feeling, and ask if there is anything they need or that you can do. Whatever you say, reassure your friend that you care about them. Remember that you're in an uncomfortable situation, and that nobody knows exactly how to act when someone close to them has made an attempt on their life. Take the suicide attempt seriously. Many people think that a suicide attempt was just a way to get attention and that the person wasn't really serious about taking their own life. A suicide attempt is a very serious situation and it shows that there are complex underlying factors and emotional pain for your friend. Avoid telling your friend that you think they did it just to get attention. In doing so, you are minimizing the seriousness of that life-changing decision and are making your friend feel terrible and unimportant in the process. It's important to be as sensitive as possible. If you tell your friend that you think they did it just to get attention, then you're not really trying to understand the situation. While it may be easier for you to minimize your friend's problems, this really won't help your friend move on from the attempt. Don't make your friend feel guilty. Making your friend feel guilty is insensitive, even if you may honestly feel hurt or betrayed by your friend's attempt. Your friend probably already feels guilt or shame for worrying the people around them. Instead of saying something like,"Weren't you thinking of your family or friends?" try to empathize with your friend. Remember that your friend may still be feeling depressed or fragile, and what they need most is your support and love. Give your friend some time. There are no easily or quick solutions for dealing with a suicide attempt. You can't expect that medicating your friend will just make everything turn out okay. The thought process that leads to suicide is often complicated, and so is the process of recovering from a suicide attempt. Though it's important to make sure your friend gets the help they need, don't minimize your friend's problems by thinking that the solution is simple. It's tempting to want to heal your friend and remove their pain so everything becomes normal. But remember that your friend has to work through the pain. The best thing you can do is support your friend and offer help. | Be available. Be understanding. Listen. Offer help. Learn about resources to help your friend. Ask your friend about how to keep them safe. Help your friend take small steps forward. Make sure you're not alone. Offer hope. Check in with your friend. Look out for warning signs. Don't lecture at your friend for the attempt. Acknowledge the suicide attempt. Take the suicide attempt seriously. Don't make your friend feel guilty. Give your friend some time. |
https://www.wikihow.com/Keep-Bugs-Away-from-a-Porch-Light | How to Keep Bugs Away from a Porch Light | One of the easiest ways to keep pesky bugs away from your porch lights is to switch out normal light bulbs for “bug” bulbs that are tinted yellow. Since yellow has one of the highest wavelengths on the visible spectrum, these light bulbs are hard for bugs to see so most of them will fly right by. If you don't want to go around swapping out all of your bulbs, try lining your light fixtures with yellow cellophane to get the same effect. Another option is switching to LED lights, as these emit a lot less heat and aren't as attractive to insects. Consider choosing LED bulbs if you don't like yellow colored bulbs and can afford the slightly higher cost per bulb. | Turn off any lights you’re not using. The heat and light given off by porch lights are like a homing beacon for bugs, which means the simplest way to thin their ranks is to leave them in the dark. Hold off on flipping the switch until there's not enough light outside to see by. This may not always be the most practical answer, as many homeowners prefer to leave their porch lights on overnight for safety reasons. Try rigging your porch lights to a timer or light sensor so that they'll activate at dusk and shut themselves off automatically when the sun begins to rise. Try out yellow bulbs. Look for specially tinted “bug” bulbs designed to repel insects. The color yellow has one of the highest wavelengths on the visible spectrum—this makes it very hard for bugs to see. Most of them will fly right by without even noticing. If you don't want to go to the trouble of replacing all of your porch lights, you can also try lining the fixtures themselves with yellow cellophane to produce the same effect. One downside of yellow bulbs is that they cast your whole house in a yellow hue. This may not be ideal if you have your sights set on winning your neighborhood's “most beautiful home” award. Switch to LED lights. LED bulbs emit far less heat than ordinary incandescent bulbs, and their light isn't as attractive to insects. Most of them also put off a clean, white shine, so you won't have to see your home awash with the sickly color generated by yellow bulbs. You'll be able to find LED bulbs in an array of convenient sizes to suit your unique lighting needs at most hardware and home improvement stores. LED bulbs tend to cost a little more than standard light bulbs. For this reason, it may be more economical to reserve them for fixtures nearest the main entrances and exits. Keep a few candles lit. Aromatic candles are particularly effective for warding off winged intruders. They also serve as an elegant secondary light source, making them a win-win. For best results, arrange your candles on a table or railing directly below the problematic porch light. Look for candles containing pungent oils and additives like lemongrass, eucalyptus, peppermint, rosemary, and lavender. Citronella candles are among the most commonly used and effective bug-repellent lighting solutions. They can be found in most places where home and garden supplies are sold. A sea of twinkling candles may be nice to look at, but don't forget that they can also present a fire hazard. Make sure the candles you put out are in jars or holders, and keep them a safe distance away from curtains, upholstery, plants, and anything else that's flammable. Invest in a bug zapper. Although there's nothing pretty about what they do, there's a reason these devices are a time-honored method of combating flying pests. Their mystifying blue glow lures insects in, and their electrified core finishes the job once they get close. All you have to do is hang your bug zapper up a few feet away from your porch light and let it do its thing. Because of the constant buzz of electricity and stench of burnt insects, bug zappers may not be the go-to solution for people who use their porch as a place of peaceful refuge. If you don't like the idea of killing bugs en masse, you might be better off exploring a more humane solution. Install an outdoor ceiling fan. If your home has a wrap-around style porch with an overhang, one or more fans might be just what you need. Not only will they help reduce the number of airborne critters by literally blowing them away, they'll also keep your surroundings cooler and more hospitable during the sultry summer months. Keeping the air outside moving is also useful for dispersing carbon dioxide, food particles, and other human odors in the environment that brings bugs in for a closer look. Place pungent spices around the porch. Fill a few coffee filters or pieces of cheesecloth with pungent herbs and spices like cinnamon, nutmeg, bay leaf, or citrus zest and tie them off into bundles. Hang the bundles around your light fixtures, or somewhere less conspicuous, like under the eaves of the roof or behind a potted plant. Any insects in the vicinity will catch a whiff and think twice about coming any closer. Replace the spice pouches every few days once they begin to lose their potency. Spray the area with an herbal infusion. Spices aren't the only natural turn-off for bugs. You may get equally effective results by combining essential oils like rosemary, mint, thyme, lavender, or clove oil with a small amount of soapy water and spritzing the solution in out-of-the-way spots. Just be sure to keep the liquid away from exposed wiring and other electric lighting components. It may be necessary to spray your herbal solution once or twice a day during the muggy summer season when insects are out in full force. You can also mix essential oils with a mild carrier oil like olive or coconut oil and apply them to your skin to serve as a wearable repellent. Put in a screen. Tightly-woven mesh screens can provide a full-time barrier against bugs for larger porches and other outdoor sitting areas. When outfitting your porch, be sure to choose a type of screening that's small enough to prevent gnats and other tiny nuisances from slipping through the cracks. An experienced contractor can screen-in an exposed porch in a single afternoon for as little as a couple hundred dollars. If you're handy with a toolbelt, you might also opt to install a screen yourself using a simple DIY system like Screen Tight. The occasional fly or moth may still get in while the door is open, so it's a good idea to use your screened-in porch in conjunction with a yellow light, bug zapper, or scented candle. Hang a bird or bat house nearby. Mount the house to an outlying tree, fence, or in-ground post and stick a small handful of fruit or seeds inside to entice visitors. Insects are the natural prey of most large winged creatures. By inviting them into the area, all you're essentially doing is letting nature take its course. Premade bat and bird houses are often available at home improvement centers and garden supply stores. Situate the structure far enough away from your porch to keep the occupants from congregating around your home. They'll come out to hunt on their own when they get hungry. Do away with standing water. It's not uncommon to find insects swarming around places where water has collected. Drain small ponds, gulches, and low spots in your lawn using a surface pump, or have channels cut into the ground to promote proper runoff. Chances are, you'll notice a big difference right away. If you live in an area that receives a lot of regular precipitation, consider filling in problem areas with sand, gravel, or a mixture of both. Rainwater will filter down between the sediment rather than pooling on the surface. Stagnant water is a favorite habitat of insects like mosquitoes that carry diseases. | Turn off any lights you’re not using. Try out yellow bulbs. Switch to LED lights. Keep a few candles lit. Invest in a bug zapper. Install an outdoor ceiling fan. Place pungent spices around the porch. Spray the area with an herbal infusion. Put in a screen. Hang a bird or bat house nearby. Do away with standing water. |
https://www.wikihow.com/Calculate-Atomic-Mass | How to Calculate Atomic Mass | To calculate atomic mass, start by finding the atomic number of the element, which is the number above the element on the periodic table. Next, find the number of neutrons in the nucleus by subtracting the atomic number from the isotope number. Finally, add the atomic number and the number of neutrons to get the atomic mass. | Understand how atomic mass is represented. Atomic mass, the mass of a given atom or molecule, can be expressed in standard SI mass units - grams, kilograms, etc. However, because atomic masses, when expressed in these terms, are incredibly small, atomic mass is often expressed in unified atomic mass units (usually shortened to "u" or "amu") or in Dalton's (Da). The standard for one atomic mass unit is equal to 1/12th of the mass of a standard carbon-12 isotope. Atomic mass units tell the mass of one mole of a given element or molecule in grams. This is a very useful property when it comes to practical calculations, as it allows easy conversion between the mass and moles of a given quantity of atoms or molecules of the same type. Locate atomic mass on the periodic table. Most standard periodic tables list the relative atomic masses (atomic weights) of each element. This is almost always written as a number at the bottom of the element's square on the table, under its one or two letter chemical symbol. This number is usually expressed as a decimal rather than as a whole number. Note that the relative atomic masses listed on the periodic table are average values for the associated element. Chemical elements have different isotopes - chemical forms that differ in mass because of the addition or subtraction of one or more neutrons to the atom's nucleus. Thus, the relative atomic mass listed on the periodic table is suitable as an average value for atoms of a certain element, but not as the mass of a single atom of that element. Relative atomic masses, as listed on the periodic table, are used to calculate molar masses for atoms and molecules. Atomic masses, when expressed in amu, as on the periodic table, are technically unitless. However, by simply multiplying an atomic mass by 1 g/mol, a workable quantity is obtained for an element's molar mass - the mass (in grams) of one mole of an element's atoms. For example, the atomic mass of iron is 55.847 amu, which means one mole of iron atoms would weigh 55.847 grams. Understand that periodic table values are an average atomic mass for an element. As has been noted, the relative atomic masses listed for each element on the periodic table are average values of all of an atom's isotopes. This average value is valuable for many practical calculations - like, for instance, calculating the molar mass of a molecule comprised of several atoms. However, when dealing with individual atoms, this number is sometimes insufficient. Because it's an average of several different types of isotopes, the value on the periodic table isn't the exact value for any single atom's atomic mass. The atomic masses for individual atoms must be calculated by taking into account the exact number of protons and neutrons in a single atom. Find the atomic number of the element or isotope. The atomic number is the number of protons in an element, and never varies. For example, all hydrogen atoms, and only hydrogen atoms, have 1 proton. Sodium has an atomic number of 11 because its nucleus has 11 protons, while oxygen has an atomic number of 8 because its nucleus has 8 protons. You can find the atomic number of any element on the periodic table - in nearly all standard periodic tables: it's the number above an element's 1 or 2-letter chemical symbol. This number will always be a positive whole number. Let's say that we're working with the carbon atom. Carbon always has 6 protons, so we know its atomic number is 6. We can also see on the periodic table that the square for carbon (C) has a "6" at the top, signifying that carbon's atomic number is 6. Note that an element's atomic number doesn't have any direct bearing on its relative atomic mass as listed on the periodic table. Though, especially among elements at the top of the periodic table, it may seem that an atoms' atomic mass is about twice its atomic number, atomic mass isn't ever calculated by doubling an element's atomic number. Find the number of neutrons in the nucleus. The number of neutrons can vary among atoms of a certain element. While 2 atoms with the same number of protons and differing numbers of neutrons are both the same element, they are different isotopes of that element. Unlike the number of protons in an element, which never changes, the number of neutrons in atoms of a certain element can vary often enough that the average atomic mass of the element must be expressed as a decimal value between two whole numbers. The number of neutrons can be determined by the isotope designation of the element. For example, carbon-14 is a naturally occurring radioactive isotope of carbon-12. You will often see an isotope designated with the number as a superscript before the element symbol: C. The number of neutrons is calculated by subtracting the number of protons from the isotope number: 14 – 6 = 8 neutrons. Let's say the carbon atom we're working with has six neutrons ( C). This is by far the most common isotope of carbon, accounting for nearly 99% of all carbon atoms. However, about 1% of carbon atoms have 7 neutrons ( C). Other types of carbon atoms with more or less than 6 or 7 neutrons exist in very small amounts. Add the proton and neutron count. This is the atomic mass of that atom. Don't worry about the number of electrons orbiting the nucleus - their combined mass is very, very small, so, in most practical cases, it won't significantly affect your answer. Our carbon atom has 6 protons + 6 neutrons = 12. The atomic mass of this specific carbon atom is 12. If it was a carbon-13 isotope, on the other hand, we would know that it has 6 protons + 7 neutrons = an atomic weight of 13. The actual atomic weight of carbon-13 is 13.003355 , and is more precise because it was determined experimentally. Atomic mass is very close to the isotope number of an element. For basic calculation purposes, isotope number is equal to atomic mass. When determined experimentally, the atomic mass is slightly higher than the isotope number due to the very small mass contribution from electrons. Determine which isotopes are in the sample. Chemists often determine the relative proportions of isotopes in a given sample by using a special tool called a mass spectrometer. However, at student-level chemistry, this information is often provided for you on school tests, etc., in the form of established values from scientific literature. For our purposes, let's say we're working with the isotopes carbon-12 and carbon-13. Determine the relative abundance of each isotope in the sample. Within a given element, different isotopes appear in different proportions. These proportions are almost always expressed as percentages. Some isotopes will be very common, while others will be very rare - at times, so rare that they can barely be detected. This information can be determined through mass spectrometry or from a reference book. Let's say that the abundance of carbon-12 is 99% and the abundance of carbon-13 is 1%. Other carbon isotopes do exist, but they exist in quantities so small that, for this example problem, they can be ignored. Multiply the atomic mass of each isotope by its proportion in the sample. Multiply the atomic mass of each isotope by its percent abundance (written as a decimal). To convert a percentage to a decimal, simply divide it by 100. The converted percentages should always add up to 1. Our sample contains carbon-12 and carbon-13. If carbon-12 makes up 99% of the sample and carbon-13 makes up 1% of the sample, multiply 12 (the atomic mass of carbon-12) by 0.99 and 13 (the atomic mass of carbon-13) by 0.01. A reference book will give percent proportions based on all the known amounts of an element's isotopes. Most chemistry textbooks include this information in a table at the end of the book. A mass spectrometer can also yield the proportions for the sample being tested. Add the results. Sum the products of the multiplications you performed in the previous step. The result of this addition is the relative atomic mass of your element - the average value of the atomic masses of your element's isotopes. When discussing an element in general, and not specific isotopes of that element, this value is used. In our example, 12 x 0.99 = 11.88 for carbon-12, while 13 x 0.01 = 0.13 for carbon-13. The relative atomic mass of our example is 11.88 + 0.13 = 12.01. | Understand how atomic mass is represented. Locate atomic mass on the periodic table. Understand that periodic table values are an average atomic mass for an element. Find the atomic number of the element or isotope. Find the number of neutrons in the nucleus. Add the proton and neutron count. Determine which isotopes are in the sample. Determine the relative abundance of each isotope in the sample. Multiply the atomic mass of each isotope by its proportion in the sample. Add the results. |
https://www.wikihow.com/Draw-Cars | How to Draw Cars | The easiest way for kids to draw cars is to draw 2 wide, overlapping ovals to form the front of the car, with the bottom of the lower oval forming a bumper. Next, add 2 taller ovals on top of it to form the windshield. The second set of ovals should overlap so there is a crescent on top to form the roof, and one on the bottom to form a smile on the car's grill. Add ovals on the sides of the windshield to form the eyes. Finally, draw the 2 front tire, erase any unnecessary lines, and color the car. | Sketch a thin rectangle as long as you want the car to be. Take a sharp pencil and lightly draw a long, narrow rectangle on your paper. You don't need to make the rectangle 3-dimensional unless you'd like to draw the car in 2 point perspective. The width of the rectangle will depend on how big you want to make your car drawing. Don't press too hard while you make the main shapes for the car since you'll need to go back and erase some of these lines. Draw another rectangle on top of the long rectangle. Since this will be the cab of the car, you can make it any size you like. You can also decide if you'd like it to be centered, as if you're drawing a standard sedan, or positioned near the rear of the car. The top rectangle should be touching the bottom rectangle. Pay attention to the overall shape of the car. Some mini or compact cars appear boxier, so make their top rectangles large. Most sports cars look aerodynamic, so draw a narrower rectangle that doesn't stick out as much. Smaller cars or hatchbacks often have the cabs placed closer to the rear. Draw the outline of the body over the rectangles. To prevent your car from looking too boxy, lightly draw the outline of the car over the rectangles you made so they look like the outline of the car. Try to make the frame of the car appear smooth from the rear bumper to the top of the cab and down the hood to the front bumper. Keep in mind that some SUVs, trucks, or sports cars might have sharper angles. Remove the sharp edges to create a curved body for your car. Erase the sharp edges so you just see your outline. Your car should now have a basic outline that matches its style. For example, a hatchback will have a noticeable curve jutting from the back while a sports car will look sleek and low to the ground. Draw 2 curved rectangles in the cab to create windows. Most cars have 2 windows, so you'll need to draw the outline of both the windows inside the cab. Then, draw a vertical line in the middle to separate the 2 windows. If you're drawing a sports car, it may only have 1 slim window so avoid drawing the vertical line in the middle of it. Add details to the windows and frame of the cab. Draw 2 thin vertical lines next to the line you made for the windows to make them look more realistic. You could also curve the back of the window where it meets the rear frame. Some cars have a smaller, triangular window in this spot. If you'd like some of the windshield to be visible, sketch a narrow line between the front of the frame and the front outline of the cab. This sliver will look like the windshield. Draw 2 circles along the bottom of the large rectangle. The bottom line of the rectangle should run directly through each circle, about halfway between the center and bottom of the circle, so the wheels appear as though they're attached to the frame. Leave some space between each wheel and the front or rear of the car. Then, you can go back and draw spokes or a hubcap in the center of each wheel. Imagine about half of a wheel's diameter and leave that much space for the bumpers. Add headlights and tail lights at the front and rear of the car's body. Make a curved oval or circle at the front of the car's frame to make the headlights. Then, decide if you want the back tail lights to be round as well or if you'd like to make them rectangular. You can make the lights any size you like since they vary greatly depending on the type of car you're drawing. Position the tail lights so each light is at the front and rear edge of the car toward the upper corner. Some tail lights have several smaller rectangles inside a larger one. You can make yours as complex as you like. Fill in details that are unique to the car. Decide if you'd like your car to have bumpers near each of the wheels. You can also draw distinctive side-view mirrors. These usually look like ovals where the corner of the window meets the front of the frame. If you'd like your car to have stripes or decals, sketch them along the side of the car's body. Make your drawing more realistic by drawing a vertical line that shows where the doors are. You should also draw a handle on each door. For example, make your car appear sportier by drawing a sharp zigzag decal across the doors. Erase excess lines and color in your drawing if you like. Go back over your car and erase lines that you drew over or smoothed out. This will make your car look more professional. Then, use colored pencils or markers to fill in the car if you want it to be colorful. Finished. Draw a narrow rectangle as long as you want the car to be. Use a pencil so you can go back and erase lines as needed. Sketch lightly so you can add details as you go. Keep in mind that this large rectangle will make up the bulk of your cartoon car, so draw the rectangle as long and as wide as you want the car to be. Draw your car in pencil regardless of whether you color it or not, since you'll need to erase some lines as you work. Then, you can go back and color in the car with colored pencils, crayons, or markers if you like. Make a trapezoid or half-circle on top of the rectangle. If you'd like the cartoon car to appear somewhat realistic, make a trapezoid on top of the rectangle so it's centered. To draw an exaggerated-looking car, make a dome or half-circle on top of the large rectangle instead. You can center the dome or place it to one end of the car. To draw a trapezoid, sketch a smaller rectangle on top of the large rectangle and erase the 2 short sides. Then, draw the short sides so they slope down at an angle to meet the top of the large rectangle. Sketch 2 circles on the bottom of the large rectangle to make the wheels. To determine how much space to leave between the wheels, imagine 2 circles that are the same size as the wheels placed in between the wheels for your car. The bottom line of the rectangle should run straight through the center of the wheels for your cartoon car. If it helps, draw 4 circles that are touching across the bottom line of the rectangle. Then, erase the middle 2 circles. Smooth the corners of the car and erase the line through the wheels. Use an eraser to remove the line that's running through the wheels. Then, take your pencil and sketch around the body of the car, making it rounded instead of boxy. If you prefer an angular cartoon car, you can skip this. If you sketch rounded curves along the edges of the car's body, use your eraser to clean up the corners. Draw a small rectangle in front of each wheel to create the bumpers. Make the rectangle extend about halfway from the wheel to the front or back of the car so it sticks out from the body a little bit. This will make it look like the bumper. Repeat this for the other wheel. Don't draw a rectangle between the 2 wheels since this is where the car doors would be. Make a small circular headlight and square tail light. Draw a circle or oval on the front of the car's body. If you have an angular car body, place the circle in the top corner. Then, draw a small square or rectangle in the opposite corner of the car so it's above the bumper. You can make the lights any size you like. For a more exaggerated look, make them large so they stick out from the body. Draw a rectangle or dome to make the window. Sketch a small rectangle inside the trapezoid you drew on the body of the car. Leave some space between the shapes to create the frame of the car. If you drew a dome instead of a trapezoid, make a smaller dome inside it. You can leave the window as 1 large window or draw a vertical line through the center of it to create 2 smaller windows. Fill in as many details as you like. If you'd like to keep the cartoon car simple, you don't need to add anything else. However, it's easy to include small details that make the car unique. For example, draw smaller circles or spokes in the wheels to create hubcaps. You can also draw a vertical line through the body of the car to create doors. If you like, go back and fill in your cartoon car with color. Draw with crayons, colored pencils, or markers. Finished. | Sketch a thin rectangle as long as you want the car to be. Draw another rectangle on top of the long rectangle. Draw the outline of the body over the rectangles. Remove the sharp edges to create a curved body for your car. Draw 2 curved rectangles in the cab to create windows. Add details to the windows and frame of the cab. Draw 2 circles along the bottom of the large rectangle. Add headlights and tail lights at the front and rear of the car's body. Fill in details that are unique to the car. Erase excess lines and color in your drawing if you like. Finished. Draw a narrow rectangle as long as you want the car to be. Make a trapezoid or half-circle on top of the rectangle. Sketch 2 circles on the bottom of the large rectangle to make the wheels. Smooth the corners of the car and erase the line through the wheels. Draw a small rectangle in front of each wheel to create the bumpers. Make a small circular headlight and square tail light. Draw a rectangle or dome to make the window. Fill in as many details as you like. Finished. |
https://www.wikihow.com/Tell-if-Someone-Is-Asleep | How to Tell if Someone Is Asleep | If you want to know if someone is asleep or just faking, try observing their eyelids and breathing patterns for clues. When you look at their eyes, take note if they are scrunched, since a sleeping person's eyelids will be relaxed. While a person sleeps, they usually enter Rapid Eye Movement sleep after about 90 minutes, so if someone's eyes are moving rapidly underneath their eyelids, they're almost certainly asleep. Also watch their breathing and notice the pattern. If they are breathing slower and deeper than usual, they might be asleep. To test the person, lightly flick their upper cheek a couple of times and if their eye twitches, they're faking. | Watch their eyelids. A sleeping person's eyelids are gently closed, not tightly scrunched together. During REM (Rapid Eye Movement) sleep, his eyes visibly move underneath the eyelid in rapid, short movements. REM sleep typically doesn't occur until 90 minutes after the person falls asleep, and then only in 10 to 60 minute stages. So while anyone with rapidly moving eyes is almost certainly asleep, calm eyes won't necessarily tell you anything. Observe their breathing. Sleeping people have a more regular, slightly slower breathing rate than an awake person. There are exceptions, such as dreaming people and sufferers of sleep apnea, who breathe in more irregular patterns. A faking person will almost always try to imitate a slow, regular pattern, but as this takes concentration, the pattern will often change within a couple minutes. Flick the sleeper's upper cheek. Gently flick your index or middle finger off your thumb and onto the sleeper's upper cheek. Repeat two or three times. If you notice the sleeper's eye twitch in response, he is awake. Like many of these tests, the obnoxious sensation may cause fakers to admit the deception on their own. Snapping fingers in front of the eye or brushing eyelashes with fingers can cause similar reactions. Check for signs of unusual habits. Most people have bedtime rituals, at least including turning off the light, dressing for bed, and getting into bed. Unless someone was exhausted or often takes naps, it's unlikely that they would really fall asleep, fully clothed, in a brightly lit living room. If you were around before that person "fell asleep," try to remember if they brushed their teeth, ate a bedtime snack, or completed whichever other rituals they normally do. Start with noise and gentle shaking. If you encounter someone apparently asleep on the floor or in an uncomfortable position, or suspect a health-threatening injury, medical condition, or drug abuse, do not hesitate to disturb their slumber. Speak loudly and gently shake them by the shoulders. If they do not respond, call for medical assistance or spend no more than a minute trying one of the tests below first. If the person reacts but is not behaving normally, ask them to wiggle their fingers and open their eyes. If they cannot do this, they need medical attention. Drop their hand on their face. Gently lift one of the sleeper's hands and hold it a couple inches (a few centimeters) above their face, then let go. If awake, the person will usually flinch or move his elbow so the hand does not land on his face. A dedicated faker can remain still for this as well. If this does not work but you're still suspicious, try again with the hand six inches (15 cm) above his face. This time, put your own hand a couple inches (a few centimeters) above the sleeper's face, so you can catch their hand if it falls straight down. Know when to let someone be. When someone is already in an ambulance or a hospital bed, and their general status is already known, it is not always necessary to "call them out" on a fake. Have a professional check for signs of danger; if none are present, let the person continue to fake sleep until doctors require her to be awake. In non-urgent hospital situations such as the arrival of a meal or the need for a non-urgent test, try using verbal cues such as "Bob, you've never stuck a tube down someone's throat before, right? Want to try it on this patient?" Use the sternal rub only when necessary. This technique can be painful or severely obnoxious, and even many EMT professionals prefer to try the methods above first to maintain good will with the patient. If nothing else works and you are concerned for the sleeper's health, place the knuckles of your hand in the center of the person's chest, along her sternum. Rub up and down until she reacts, or for 30 seconds. Try it on yourself first to discover how much pressure is needed; it doesn't take much to cause discomfort. Because this can take 30 seconds, it is not advisable in a serious emergency situation. Use quick, painful methods instead in an emergency. When an EMT (emergency medical technician) needs to know the status of a patient immediately, the EMT may use one of the following methods. These cause significant pain and discomfort, and should never be used unless there is immediate need for information, even if the patient is "clearly" faking. Trapezius pinch: Grasp the muscle at the base of the neck with your thumb and forefinger. Twist as you watch and listen for a response. Supraorbital pressure: Locate the bony ridge above an eye, and press against the middle of it with your thumb tip while watching and listening. Always press upward toward the forehead, never down toward the eye. | Watch their eyelids. Observe their breathing. Flick the sleeper's upper cheek. Check for signs of unusual habits. Start with noise and gentle shaking. Drop their hand on their face. Know when to let someone be. Use the sternal rub only when necessary. Use quick, painful methods instead in an emergency. |
https://www.wikihow.com/Clean-Blinds | How to Clean Blinds | To wash your blinds while they're still hanging, start by wiping them down with a sponge dipped in warm water. If the blinds are particularly dusty, mix the water with soap for a deeper clean. For a heavy duty clean, buy 2 “S” hooks and hang them inside your shower curtain rod. Next, detach the blinds and hang them off the “S” hooks. Squirt some soap on a soft scrub brush and wash the blinds thoroughly, then use the shower head to rinse the blinds. | Use a feather duster. If your blinds have just a thin layer of dust, a feather duster will be sufficient to clean them. Open the blinds and run a feather duster between each blind, to pick up the dust on both sides. Use an old sock or glove. If you're looking for a method that will let you clean in hard-to-reach corners, find an old sock or glove and put it on your hand. Spray Windex on a section of the blinds and run your covered hand along it to pick up the dust. Repeat on every blind. Windex is safe to use on most blinds, but if you'd prefer a natural substance, use a solution of half water, half vinegar. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7e\/Clean-Blinds-Step-2Bullet1.jpg\/v4-460px-Clean-Blinds-Step-2Bullet1.jpg","bigUrl":"\/images\/thumb\/7\/7e\/Clean-Blinds-Step-2Bullet1.jpg\/aid497407-v4-728px-Clean-Blinds-Step-2Bullet1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} For an even quicker cleanup, open your blinds and use your glove or sock-covered thumb and forefinger to pinch one blind at its edge. Run your fingers the length of the blind to pick up the dust from both sides at the same time. Repeat for every blind. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/38\/Clean-Blinds-Step-2Bullet2.jpg\/v4-460px-Clean-Blinds-Step-2Bullet2.jpg","bigUrl":"\/images\/thumb\/3\/38\/Clean-Blinds-Step-2Bullet2.jpg\/aid497407-v4-728px-Clean-Blinds-Step-2Bullet2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Vacuum blinds with the hose or brush attachment. In many cases, vacuuming the blinds with be sufficient to clean them. It's also a good way to prepare extra dusty blinds for the next stage of cleaning. Start with closed blinds. Attach your vacuum's hose attachment to its base. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a0\/Clean-Blinds-Step-3Bullet1.jpg\/v4-460px-Clean-Blinds-Step-3Bullet1.jpg","bigUrl":"\/images\/thumb\/a\/a0\/Clean-Blinds-Step-3Bullet1.jpg\/aid497407-v4-728px-Clean-Blinds-Step-3Bullet1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Turn on the vacuum and run the hose attachment over each individual blind from side to side or up and down, depending on what type of blinds you have. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/04\/Clean-Blinds-Step-3Bullet2.jpg\/v4-460px-Clean-Blinds-Step-3Bullet2.jpg","bigUrl":"\/images\/thumb\/0\/04\/Clean-Blinds-Step-3Bullet2.jpg\/aid497407-v4-728px-Clean-Blinds-Step-3Bullet2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Repeat the process with the blinds turned in the opposite direction to clean the other side. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/98\/Clean-Blinds-Step-3Bullet3.jpg\/v4-460px-Clean-Blinds-Step-3Bullet3.jpg","bigUrl":"\/images\/thumb\/9\/98\/Clean-Blinds-Step-3Bullet3.jpg\/aid497407-v4-728px-Clean-Blinds-Step-3Bullet3.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Wipe the blinds with a damp sponge. Starting with closed blinds, dampen a sponge with warm water and it along the length of every blind. Repeat the process with the blinds turned in the opposite direction to clean the other side. If your blinds are very dirty, rinse the sponge and wring it out periodically to ensure you aren't trying to clean the blinds with more dirt. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/ee\/Clean-Blinds-Step-4Bullet1.jpg\/v4-460px-Clean-Blinds-Step-4Bullet1.jpg","bigUrl":"\/images\/thumb\/e\/ee\/Clean-Blinds-Step-4Bullet1.jpg\/aid497407-v4-728px-Clean-Blinds-Step-4Bullet1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Soapy water is safe to use on most blinds, and useful if the blinds are caked in dust. Fill a bucket with warm, soapy water, bring it to the window where your blinds are hanging, and use the sponge to clean the blinds. Swish it around in the soapy water and wring it out frequently as you work. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/2c\/Clean-Blinds-Step-4Bullet2.jpg\/v4-460px-Clean-Blinds-Step-4Bullet2.jpg","bigUrl":"\/images\/thumb\/2\/2c\/Clean-Blinds-Step-4Bullet2.jpg\/aid497407-v4-728px-Clean-Blinds-Step-4Bullet2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Try the "S" hooks method. Get two "S" hooks and hang them on the inside of your shower curtain rod. Make sure the shower curtain is pulled to one side. Detach the set of blinds from above the window and bring them into the bathroom. Hang the blinds on the bottom of the "S" hooks by looping them through the thin metal rod at the top of the blinds. Make sure it is secure. Turn on the faucet and allow the water to grow warm. Squirt some soap on a soft scrub brush and wet it in the water. Scrub the blinds thoroughly. Start from the top and scrub from side to side. If you have vertical blinds, scrub them up and down. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/02\/Clean-Blinds-Step-5Bullet1.jpg\/v4-460px-Clean-Blinds-Step-5Bullet1.jpg","bigUrl":"\/images\/thumb\/0\/02\/Clean-Blinds-Step-5Bullet1.jpg\/aid497407-v4-728px-Clean-Blinds-Step-5Bullet1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Rinse the scrub brush and add more soap as needed. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cc\/Clean-Blinds-Step-5Bullet2.jpg\/v4-460px-Clean-Blinds-Step-5Bullet2.jpg","bigUrl":"\/images\/thumb\/c\/cc\/Clean-Blinds-Step-5Bullet2.jpg\/aid497407-v4-728px-Clean-Blinds-Step-5Bullet2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Flip the blinds to the opposite position and scrub each blind on the other side. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8d\/Clean-Blinds-Step-5Bullet3.jpg\/v4-460px-Clean-Blinds-Step-5Bullet3.jpg","bigUrl":"\/images\/thumb\/8\/8d\/Clean-Blinds-Step-5Bullet3.jpg\/aid497407-v4-728px-Clean-Blinds-Step-5Bullet3.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Run the water through the shower head and use it to rinse the blinds when you're finished scrubbing. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a4\/Clean-Blinds-Step-5Bullet4.jpg\/v4-460px-Clean-Blinds-Step-5Bullet4.jpg","bigUrl":"\/images\/thumb\/a\/a4\/Clean-Blinds-Step-5Bullet4.jpg\/aid497407-v4-728px-Clean-Blinds-Step-5Bullet4.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Let the blinds drip dry, or use a towel to dry them off. Rehang your gleaming blinds. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a5\/Clean-Blinds-Step-5Bullet5.jpg\/v4-460px-Clean-Blinds-Step-5Bullet5.jpg","bigUrl":"\/images\/thumb\/a\/a5\/Clean-Blinds-Step-5Bullet5.jpg\/aid497407-v4-728px-Clean-Blinds-Step-5Bullet5.jpg","smallWidth":460,"smallHeight":332,"bigWidth":"728","bigHeight":"525","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Wash the blinds outside. Extra dirty blinds can be washed outside with a hose. Take your blinds outside and lay them on a mat or rug. Fill a bucket with soapy water. Use a scrub brush or sponge to scrub the blinds on both sides. Use a garden hose to rinse the blinds on both sides. Towel them off and rehang. | Use a feather duster. Use an old sock or glove. Vacuum blinds with the hose or brush attachment. Wipe the blinds with a damp sponge. Try the "S" hooks method. Wash the blinds outside. |
https://www.wikihow.com/Shave-a-Mustache | How to Shave a Mustache | Before shaving your mustache with a disposable razor, trim it with a small pair of scissors, so it's less likely to catch in your razor. Then, put a warm towel over it for a minute to soften your skin. Next, apply pre-shave oil, and shaving cream or shaving gel to lubricate your skin. After that, heat a fresh razor in warm water, then stretch your upper lip downward as you shave, using short strokes in the direction the hair grows. When you're done, rinse your face with cold water and pat it dry before applying aftershave. | Start with a trimmer. Most electric shavers are designed to tackle stubble not long, thick facial hair, so you will need to use a beard trimmer to trim away most of the mustache. Apply a pre-shave product. Apply a pre-shave product to dry skin. These products differ for electric shavers. Instead of pre-shave oils one might use with a cartridge or safety razor, most electric pre-shave products are alcohol based or powders. These products help the hair stand straight up to get a closer shave with less irritation. If you have naturally dry or very sensitive skin, you may prefer pre-shave powders to alcohol-based products. Pull the skin tight with your free hand. Use your fingers to pull down around the edges of your mouth gently. This makes a nice taut surface over your upper lip for the electric shaver to pass. Shave according to your shaver’s design. For rotary electric shavers, you'll use small circular motions to get the best result. For a foil electric shaver, you will use straight strokes. Regardless of the shaver type you use, make slow passes to give each hair plenty of time to pass across the cutting surface. Though discouraged with razor blades, shaving against the grain with an electric shaver can yield the closest shave results since it helps raise the hair. Apply aftershave. The aftershave product you need depends on your skin type. For people with dry or sensitive skin, they may prefer aftershave balms, whereas those with oily skin will likely opt for an aftershave splash with a toner. Trim your mustache. You want to start by trimming the mustache with a pair of clippers or a small pair of scissors. The shorter hair is less likely to catch in the razor, and you'll also have a clearer view with which to work. Clean and prep the skin. Whether in the shower or just over the sink, you should clean the skin and then apply heat. If you do not shower, then the best way to apply heat is with a wrung out, warm towel over the mustache for about a minute. The heat both softens the hair and opens the pores, which means a closer shave with less irritation. Apply a pre-shave oil. Pre-shave oils give you both an extra layer of lubrication and protection against skin irritation when wet shaving. Apply a small amount to the skin around your upper lip that will come in contact with the razor. Apply a shave gel or soap. Whether you prefer canned shave gels or mixing your own shaving soap in a mug, you need to work it into a creamy lather and apply it to your face. Regardless of which type you use, applying with a shave brush helps exfoliate the skin as well as lifting and softening the hair. Shave in short strokes with the grain of your mustache. Using a fresh razor that has been heated with warm water, make short strokes in the same direction as the grain of the hair. Since hair does not typically grow at right angles out of a man's face, you can test the grain direction for your particular mustache by running your fingers over the scruff to find the direction it feels smooth as opposed to prickly. For safety razors, you want to hold the razor at about a 30-degree angle, and you do not want to apply pressure. Simply allow the weight of the razor to slide across the skin with your hand guiding it instead of pulling it. For cartridge razors, keep the plane of the cutting surface parallel with the skin. The close spacing in multi-blade cartridges will likely require rinsing the blade after each short stroke. Stretch your upper lip downward to give yourself a taut, flat shaving surface. Especially if you have a thick mustache and didn't trim it very short to start, this may take several passes. Be thorough, but also be aware that many passes can lead to more nicks and shaving irritation. Reapply shaving gel or soap as needed. Rinse face with cold water. A nice cold water rinse when you have finished will soothe the skin and close the pores that you opened with the shower or warm towel. Apply aftershave. As with an electric shave, you will want to apply an aftershave the complements your specific skin type. Trim your mustache. Though a straight razor can cut through the hair regardless of length, it takes much more skill on behalf of the shaver if a full mustache is involved, so begin by trimming the mustache down significantly with a trimmer or a small pair of scissors. Prep the skin with a warm towel. When using a straight razor, the natural oils of your skin can actually help lubricate the shave, so you may prefer not to wash your face until after shaving. To prep the skin simply wring out a towel after running warm water on in and place it over your mustache for a minute. Apply pre-shave oil. Like with a safety razor, a small amount of a good pre-shave oil will help provide an extra layer of lubrication to protect again cuts and irritation. Apply shaving soap. You do not want to use a canned gel with a straight razor. Apply shaving soap with a good brush and work it into a rich lather over your mustache. Brushing against the grain of your mustache will help raise the hair and exfoliate your skin. Shave in slow strokes with the grain. You want to hold the straight razor at a 30-degree angle with your little finger on the tang—the little curved bit—and your other three fingers on the back of the shank with your thumb on the front of the shank beneath the blade. This will give you the most control and precision with the straight razor. Do not apply pressure. Allow the weight of the blade to do the cutting and use your hand to guide it rather than to apply any pressure. To form a taut surface flatten your lip downward. You can also use your free hand to tilt your nose up slightly, which will additionally tighten the skin on your upper lip. Never under any circumstances use the blade in a sawing motion. Rinse with cold water. As with other wet shave methods, the warm towel or shower to start opens your pores, and a splash of cold water when you're done helps close them. Apply aftershave. Apply a small amount of the aftershave of your choice based on your skin type. | Start with a trimmer. Apply a pre-shave product. Pull the skin tight with your free hand. Shave according to your shaver’s design. Apply aftershave. Trim your mustache. Clean and prep the skin. Apply a pre-shave oil. Apply a shave gel or soap. Shave in short strokes with the grain of your mustache. Rinse face with cold water. Apply aftershave. Trim your mustache. Prep the skin with a warm towel. Apply pre-shave oil. Apply shaving soap. Shave in slow strokes with the grain. Rinse with cold water. Apply aftershave. |
https://www.wikihow.com/Perform-a-Basic-Tune-up-for-Your-Car | How to Perform a Basic Tune up for Your Car | To perform a basic tune-up on your car, start by changing the oil every 3,000 miles to ensure top engine performance. Next, inspect your tires regularly and have them rotated to reduce uneven wear and extend their lifespan. To help your car run smoothly, check the brake, windshield washer, and transmission fluids frequently and top them up when necessary. If you notice your wipers are cracked or not working properly, replace them with new ones, which you can buy at the auto store. | Check the oil and top it off if necessary. One of the most simple ways you can extend the life or your automobile without paying for costly tune-ups is to check your oil level regularly and add more oil, if it's low. It only takes a minute or two to check the level, and the dipstick included in your engine block makes the job a snap for even the novice. Find the cap on your engine, usually labeled "Oil" and find the dipstick that should be close by on the engine block. Do this when the engine's had a chance to cool down, or do it first thing in the morning to get the most accurate reading. Remove the dipstick and wipe off the oil with a paper towel or rag. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f8\/Perform-a-Basic-Tune-up-for-Your-Car-Step-1Bullet1.jpg\/v4-460px-Perform-a-Basic-Tune-up-for-Your-Car-Step-1Bullet1.jpg","bigUrl":"\/images\/thumb\/f\/f8\/Perform-a-Basic-Tune-up-for-Your-Car-Step-1Bullet1.jpg\/aid1324708-v4-728px-Perform-a-Basic-Tune-up-for-Your-Car-Step-1Bullet1.jpg","smallWidth":460,"smallHeight":307,"bigWidth":"728","bigHeight":"486","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a> (screenshot)<br>\n<\/p><\/div>"} Examine the rag. Is the oil especially black? Do you notice any sediment, or chunky-looking oil? If so, you're probably in need of an oil change. Put the dipstick back and remove it once more to check the level. Notches on the dipstick should tell you how full the compartment should be. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7e\/Perform-a-Basic-Tune-up-for-Your-Car-Step-1Bullet2-Version-2.jpg\/v4-460px-Perform-a-Basic-Tune-up-for-Your-Car-Step-1Bullet2-Version-2.jpg","bigUrl":"\/images\/thumb\/7\/7e\/Perform-a-Basic-Tune-up-for-Your-Car-Step-1Bullet2-Version-2.jpg\/aid1324708-v4-728px-Perform-a-Basic-Tune-up-for-Your-Car-Step-1Bullet2-Version-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a> (screenshot)<br>\n<\/p><\/div>"} If you're low, remove the cap and add a small amount of a high-grade motor oil appropriate for your type of engine. Ask at the auto parts store if you're unsure about what kind of oil to use. Use a funnel to avoid spillage, and recheck the level once you've topped it off. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c5\/Perform-a-Basic-Tune-up-for-Your-Car-Step-1Bullet3.jpg\/v4-460px-Perform-a-Basic-Tune-up-for-Your-Car-Step-1Bullet3.jpg","bigUrl":"\/images\/thumb\/c\/c5\/Perform-a-Basic-Tune-up-for-Your-Car-Step-1Bullet3.jpg\/aid1324708-v4-728px-Perform-a-Basic-Tune-up-for-Your-Car-Step-1Bullet3.jpg","smallWidth":460,"smallHeight":307,"bigWidth":"728","bigHeight":"486","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a> (screenshot)<br>\n<\/p><\/div>"} Inspect the tires. Nothing's worse than a busted tire at the wrong moment, when you're running late to work in the rain. No thanks. Regularly inspecting tires and rotating them can help to avoid this irritation. Check both the air pressure in your tires, and check the tread for wear and replace the tires if you need to. You can use a pressure gauge at most gas stations, or you can buy one for a few dollars at an auto parts store and keep it in your glove box for regular checks. Open the driver's side door and look at the sticker on the doorjamb — this will tell you the recommended pressure for your tires. There is also a number printed on your tires, but this is the maximum PSI for your tires, which is generally more PSI than you want or need. Don't over-inflate. Keeping your tires inflated to the proper specifications improves gas mileage and handling. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fd\/Perform-a-Basic-Tune-up-for-Your-Car-Step-2Bullet1.jpg\/v4-460px-Perform-a-Basic-Tune-up-for-Your-Car-Step-2Bullet1.jpg","bigUrl":"\/images\/thumb\/f\/fd\/Perform-a-Basic-Tune-up-for-Your-Car-Step-2Bullet1.jpg\/aid1324708-v4-728px-Perform-a-Basic-Tune-up-for-Your-Car-Step-2Bullet1.jpg","smallWidth":460,"smallHeight":307,"bigWidth":"728","bigHeight":"486","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a> (screenshot)<br>\n<\/p><\/div>"} Check other fluid levels. Find the windshield washer fluid compartment, transmission fluid, brake fluid, as well as the anti-freeze compartment to make sure they're both full and clean, and add more fluid if necessary. This isn't something you'll need to check every week, but doing it semi-regularly will ensure that your car is in good working order. The transmission fluid dipstick should be easily identified in your owner's manual. Sometimes it is the only other dipstick in an automatic transmission vehicle, but some vehicles have dipsticks for power steering and coolant as well.. Remove it, wipe it off, and read the level. It should be mostly clear, with a kind of red color to it. You'll only need to change transmission fluid every 100,000 miles (160,000 km) or so. Some manufacturers recommend 60,000 or even 30,000 for transmission fluid replacement — always go with the manufacturers recommendation. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/71\/Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet1.jpg\/v4-460px-Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet1.jpg","bigUrl":"\/images\/thumb\/7\/71\/Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet1.jpg\/aid1324708-v4-728px-Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet1.jpg","smallWidth":460,"smallHeight":307,"bigWidth":"728","bigHeight":"486","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a> (screenshot)<br>\n<\/p><\/div>"} The brake fluid is housed in a white plastic reservoir in the engine compartment, labeled "brake fluid." This should only ever decrease slightly, unless you've got a leak in your line somewhere, which means you need to take it into be serviced immediately, or check the lines yourself. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/ac\/Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet2.jpg\/v4-460px-Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet2.jpg","bigUrl":"\/images\/thumb\/a\/ac\/Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet2.jpg\/aid1324708-v4-728px-Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet2.jpg","smallWidth":460,"smallHeight":307,"bigWidth":"728","bigHeight":"486","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a> (screenshot)<br>\n<\/p><\/div>"} Radiator fluid or coolant needs to be checked when the engine is stone cold. When the engine heats, even a little, scalding radiator fluid will literally shoot out of the cap when you remove it. Be extremely careful. If you start noticing a strange, sickly-sweet smell that comes through your air-conditioner ducts as you're driving, you might have a coolant leak, causing glycol to drip onto the engine compartment and burn. If your levels are low, this could be the cause. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/22\/Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet3.jpg\/v4-460px-Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet3.jpg","bigUrl":"\/images\/thumb\/2\/22\/Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet3.jpg\/aid1324708-v4-728px-Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet3.jpg","smallWidth":460,"smallHeight":307,"bigWidth":"728","bigHeight":"486","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a> (screenshot)<br>\n<\/p><\/div>"} Power steering fluid and windshield washer fluid are both housed in the engine compartment in plastic reservoirs, though some are built into the pump itself as well. Power-steering fluid will often have a mark for a cold engine and a hot engine, so look at the right level to check, adding more if necessary. Wiper-fluid isn't essential to the car's life, but you can extend the life of your wipers by making sure it's full. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e2\/Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet4-Version-2.jpg\/v4-460px-Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet4-Version-2.jpg","bigUrl":"\/images\/thumb\/e\/e2\/Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet4-Version-2.jpg\/aid1324708-v4-728px-Perform-a-Basic-Tune-up-for-Your-Car-Step-3Bullet4-Version-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a> (screenshot)<br>\n<\/p><\/div>"} Inspect the battery. Inspect your car's battery for corrosion and other signs of wear. The battery terminals can become caked with fluid from the battery's components, which can gum up the contact points and cause trouble when you're trying to start it up. If you're noticing the car doesn't start up as crisply as it used to, inspect these contact points. Clean them , if necessary, with baking soda and an old toothbrush. You can also use a tiny amount of soda pop to cut through the corrosion and clean them up. Loosen the bolts that secure them, if necessary, and clear out any build-up. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/eb\/Perform-a-Basic-Tune-up-for-Your-Car-Step-4Bullet1.jpg\/v4-460px-Perform-a-Basic-Tune-up-for-Your-Car-Step-4Bullet1.jpg","bigUrl":"\/images\/thumb\/e\/eb\/Perform-a-Basic-Tune-up-for-Your-Car-Step-4Bullet1.jpg\/aid1324708-v4-728px-Perform-a-Basic-Tune-up-for-Your-Car-Step-4Bullet1.jpg","smallWidth":460,"smallHeight":307,"bigWidth":"728","bigHeight":"486","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a> (screenshot)<br>\n<\/p><\/div>"} Test your brakes. Periodically, when you're driving around and the coast is clear, pump your brakes hard at a slow speed to get a feel for how they react. Do they initiate right away? Does the ABS engage at the proper moment? Do you notice any grinding, squeaking, or unevenness in the action? Any abnormality could be a sign of worn-out brake pads, which is a good indication that you've got some tune-ups to make. Check your lights. It's a good idea to regularly perform light checks to make sure all your lights are functioning properly and that nothing is burned out. Have a helper turn on the turn signals and pump the brakes while parked to check for burn-outs or misalignments. To check the brights, you can park aimed at a wall and flash them. They'll sometimes need to be aligned to make sure they're illuminating the right amount of road and giving you the vision necessary for safe night driving. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cf\/Perform-a-Basic-Tune-up-for-Your-Car-Step-6Bullet1-Version-2.jpg\/v4-460px-Perform-a-Basic-Tune-up-for-Your-Car-Step-6Bullet1-Version-2.jpg","bigUrl":"\/images\/thumb\/c\/cf\/Perform-a-Basic-Tune-up-for-Your-Car-Step-6Bullet1-Version-2.jpg\/aid1324708-v4-728px-Perform-a-Basic-Tune-up-for-Your-Car-Step-6Bullet1-Version-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a> (screenshot)<br>\n<\/p><\/div>"} . Change the oil every 3,000 miles To keep your engine functioning to its maximum potential, you need to drain the old oil completely and fill with fresh oil appropriate to the kind of engine in your car. You'll also want to change the oil filter, which usually has a life of about 15,000 miles (24,000 km). While you're doing an oil change, though, is usually a good opportunity to change the filter, which increases the life of your vehicle. Changing the oil is an intermediate-level project. While there's nothing difficult about the task itself, you've got to have the space and materials necessary (you'll need fresh oil, an oil pan, and jack-stands or ramps). It's relatively cheap and quick to take it into the shop to have it done, especially if you live in the city and don't have a good space to tune up your car yourself. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5d\/Perform-a-Basic-Tune-up-for-Your-Car-Step-7Bullet1.jpg\/v4-460px-Perform-a-Basic-Tune-up-for-Your-Car-Step-7Bullet1.jpg","bigUrl":"\/images\/thumb\/5\/5d\/Perform-a-Basic-Tune-up-for-Your-Car-Step-7Bullet1.jpg\/aid1324708-v4-728px-Perform-a-Basic-Tune-up-for-Your-Car-Step-7Bullet1.jpg","smallWidth":460,"smallHeight":312,"bigWidth":"728","bigHeight":"494","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a> (screenshot)<br>\n<\/p><\/div>"} The service interval of 3,000 miles (5,000 km) can vary from vehicle to vehicle. Always go with the manufacturers recommendation; however, it does not hurt the vehicle in any way to change oil more often. Rotate your tires and replace them, if necessary. To even out the wear on your tires and get more life out of them, it's helpful to rotate them periodically, using the correct crossing pattern. Depending on the kind of treat on your tires, you might need to switch the side, as well as the positioning. You'll need several jack stands if you want to rotate your tires yourself, or you can take it in and have them rotated on a hydraulic lift at the shop quickly and affordably. Replace the windshield wipers, if necessary. If you notice the blade of your wipers coming loose, cracking, or you notice gaps in the coverage when they're operating, remove the old windshield wipers and replace them with new ones. At the auto parts store, you can usually consult the manual in the aisle to find out the size you need for your car, or you can bring in the old ones for a quick replacement. Replace the car’s air filter. The air filter unit should be on top of the engine, under a bulky, rounded cover, usually made of metal or plastic. Removing the air filter and cleaning it thoroughly (even just gently blowing some compressed air through it and wiping it off) can help extend the life of your engine considerably. Keep in mind that some air filter materials are very soft and fragile. A hard blast of compressed air can blow a hole through some air filters and prevent them from filtering any air at all. If your air filter is not on top of the engine, it may be located in an air box with duct work that travels from the front of the vehicle to the box then to the throttle body. Some air cleaners are not even noticeable from under the hood and must be serviced from under the car. Inspect and change belts if necessary. Sometimes called the "serpentine belt," a long rubber belt snakes through the alternator, power-steering pump, and other engine components, and a power-steering belt operates in a similar fashion. The alignment and installation of the belts will vary widely, depending on your engine, but if you notice a high-pitched squeaking noise when you start up or when you turn, inspect the belts for wear and replace them. The belt only costs a few dollars, and a diagram of the installation is generally included in the engine compartment. Replace the car’s spark plugs. The spark plugs of the car should also be checked and replaced when needed. These spark plugs are vital in the vehicle's fuel combustion mechanism so it is important to maintain these in good working condition. Any failure of the spark plugs might cause the engine to stall so you should prevent this from happening by regular replacement. Drive less. Simply put, the more cold starts you put your car through on a daily basis, the harder it is on the engine. If you want to extend the life of your car as much as possible, only use your car when absolutely necessary and avoid lots of stops and starts. Avoid short trips that you might consolidate into longer ones. Instead of running to one store in the morning when you need dog food and heading to the grocery store later in the day when you need to get stuff for dinner, consolidate both trips and plan out your driving more effectively. If you're going to be driving less for an extended period of time, consider wintering your car somewhere safe and getting around some other way. Accelerate slowly. Putting strain on the transmission by going from a dead start to fast-as-possible is a good way to ruin your engine in the long run. Slow down. Even if you're in a hurry, learn to accelerate smoothly and gently, working up to your intended speed. Even if you're driving an automatic transmission, pretend you're shifting gears at a relaxed pace to learn to accelerate properly. Go easy on your brakes. Manual transmissions can be shifted to a lower gear and, thereby, use the engine to slow the car, while drivers of cars with automatic transmissions need to be more careful about decelerating strongly at the last moment. Going straight from accelerating to braking puts a lot of wear on your brake pads, regardless of the kind of transmission you have, so it's important to anticipate your stops and coast into them. Never accelerate toward red lights. Take your foot off the gas and maintain your speed in preparation for a stop. Shift smoothly in a manual transmission vehicle. Changing out the clutch is one of the most difficult jobs, and one of the most expensive things to pay for. Hard shifts in which you accidentally grind the gears, or revving the RPMs too much will put strain on the transmission, which can be costly to repair or replace. Practice shifting smoothly, especially in the low gears. Use the best gas for your car. Use the octane specified in your owner's manual and usually written on the inside of the fuel door. Avoid fueling at gas stations that have just been delivered a load of gas. If you see a filling station receiving a tanker load of gas, go elsewhere. When the new gas is dumped into the tank, sediment and water on the bottom of the tank tends to get distributed throughout the tank. Even though there are filters at the pump and in your car, these do not catch everything and will clog over time. It is best to avoid fueling at these times. If there are not nearby stations, take a break, go to the bathroom, walk around and wait for 15 or 20 minutes for the gas to settle in the underground tank. It is also best to pump your gas slowly, as vapors escape faster when the pump runs full speed. Always fix problems as they arise. When an issue comes up, there's no time like the present to get out in the driveway and start tuning things up. Driving around with a squeaky alternator belt for weeks at a time is both bad form for your engine and for your neighbors' sanity. | Check the oil and top it off if necessary. Inspect the tires. Check other fluid levels. Inspect the battery. Test your brakes. Check your lights. . Rotate your tires and replace them, if necessary. Replace the windshield wipers, if necessary. Replace the car’s air filter. Inspect and change belts if necessary. Replace the car’s spark plugs. Drive less. Accelerate slowly. Go easy on your brakes. Shift smoothly in a manual transmission vehicle. Use the best gas for your car. Always fix problems as they arise. |
https://www.wikihow.com/Dress-80s-Style | How to Dress 80s Style | To dress in 80's style, women can wear over-sized tops or blouses with shoulder pads paired with a mini-skirt or stirrup leggings. For men, wear acid wash jeans or parachute style pants with a "Members Only" jacket. For either gender, choose bright colors, over-sized accessories, like earrings, and rock big hair. Use hairspray and a hairdryer to tease your hair into a voluminous style. Top off your look with some colorful eye makeup and fingerless gloves. | Find clothes with shoulder pads. In the 1980s, it was almost impossible to find a jacket, blouse or dress without shoulder pads -- and even if you could, you would probably put them in yourself, perhaps layering one set on top of the other! Shoulder pads give you a boxy, square-shouldered silhouette, which is perfect for making a statement in business attire or evening wear. Look for over-sized tops. Over-sized tops were everywhere in the 80s. Try a massive, off-the-shoulder sweatshirt, a giant t-shirt worn over leggings, or a brightly-colored sweater cinched in at the waist with a gaudy belt. Over-sized tops are also really easy to get.—Just buy a top that's several sizes too big, or shop in the men's section! If you're having trouble finding a good 80s belt, consider just making a belt yourself. Try stirrup pants. Stirrup pants were one of the more unfortunate 80s trends. Usually made from a stretchy fabric, these pants had an elastic "stirrup" that hooked around the underside of the foot, pulling the pants down and creating an unflattering, triangle-shaped leg. However, if you really want to commit to 80s fashion, these are the way to go! Wear mini skirts. The mini skirt came to the forefront of fashion in the 80s and has never really left. Look for skintight skirts in materials like denim, PVC and cotton and pair them with an over-sized, off the shoulder t-shirt (tucked into the skirt) and some legwarmers for true 80s fashion cred. Rock some jelly shoes. Jelly shoes were an 80s staple. Made from PVC and available in a wide variety of styles and colors (some were even glitter-infused), jelly shoes are the perfect accompaniment to any 80s outfit. This cheap and cheerful footwear has been making a comeback in recent years, so you you shouldn't have any trouble finding them. Wear acid wash jeans. Acid wash jeans were all the rage in the 80s, for both guys and girls. You can easily buy this style of jean, replete with bleach stains, rips and holes, or you can make your own for a fraction of the cost. You get extra points if the jeans are skinny and/or high-waisted! Try parachute pants. Parachute pants were tight, shiny, long-lasting pants made from the same material as (you guessed it) parachutes. Available in multiple colors and adorned with an excessive amount of zippers, these pants were a fashion must-have for guys in the 80s. Unfortunately, they have fallen out of fashion in recent years, so you may need to shop specialty stores or eBay to find a pair of your very own. Find a "Members Only" jacket. "Members Only" jackets were the coolest brand-name item worn exclusively by the "in-crowd" in the 80s.—No knock-off versions or imitations were acceptable. Although they came in a variety of styles, the most popular had a poly/cotton exterior with a nylon lining and elasticated sleeves and waist. The brand is still going strong, but for true 80s street cred, look for a vintage "Members Only" jacket in thrift stores or online. Wear patterned sweaters. For a more casual look, many guys were fond of ugly sweaters with bold geometric prints and patterns. The sweater should be pretty bulky and boxy looking and is ideally paired with a pair of high-waisted, light denim jeans and blindingly white sneakers. Try a preppier style. A more reserved, preppier style of clothing was popular with the smart, sophisticated, college-bound crowd in the 80s. This was less acid wash and neon and more polo shirts, dress pants and penny loafers. For an authentic 80s look, try popping the collar of your shirt and drape a pastel colored sweater casually around your shoulders. Get big hair. The 80s was all about big hair - the taller, the wider and the crazier, the better. If you really want to commit, ask for an 80s style perm at your local hair salon, otherwise you can just aim for tons of volume through blow drying , teasing and lots and lots of hairspray! Wear over-size earrings. Massive earrings are an 80s fashion must-have for both guys and girls - and it really is a case of "the bigger the better". Look for feathers, over-size crosses and enormous hoops that reach as far as your shoulders. Try fingerless gloves. Fingerless gloves hit the big-time in the 80s, mainly thanks to Madonna and her quirky, punk-rock fashion. Lace and leather are two popular materials, but really anything goes. You don't even need to worry about finding fingerless gloves in the store -- just cut the fingers off regular gloves for perfect 80s grunge. Experiment with leg warmers. Wooly, neon-colored leg warmers are pretty much synonymous with the 1980s and the cast of Fame. Pair your legwarmers with some funky 80s style workout gear or your favorite heels and mini-skirt! Wear brightly colored make-up. Most 80s ladies did not go in for "the natural look" when it came to make-up. Women literally painted their faces with heavy pink blusher and bright blue and green eye shadows all the way to the eyebrows. Combine with lashings of blue mascara and eyeliner and your eyes are good to go. Next get some frosty pink lipgloss or blue/red lipstick and you'll look like you stepped straight out of the 80s! | Find clothes with shoulder pads. Look for over-sized tops. Try stirrup pants. Wear mini skirts. Rock some jelly shoes. Wear acid wash jeans. Try parachute pants. Find a "Members Only" jacket. Wear patterned sweaters. Try a preppier style. Get big hair. Wear over-size earrings. Try fingerless gloves. Experiment with leg warmers. Wear brightly colored make-up. |
https://www.wikihow.com/Cash-a-Cheque | How to Cash a Cheque | To cash a cheque, first sign the back of the check on the line that says, “Endorse here.” Then, take the check and a photo I.D. to your bank and ask a teller to cash it. Alternatively, you may be able to cash a cheque at an ATM machine using your debit card. If you don't need the cash right away, you can also deposit the cheque using your bank's app on your smartphone. | Verify the trustworthiness of the person writing the cheque. If the person writing you the cheque is a close friend, you probably trust them to write a cheque that you can cash. If you are accepting a cheque as payment from someone you do not know, confirm the following information: Full name Home address Phone number Driver's license number Check with the bank the cheque will be drawn on to confirm that the person writing the check has an account with funds available to cover the check. Many banks will verify the account the cheque is drawing from if you contact them. Make sure the check is made out to you. It is very important for your name to be written correctly on the cheque. Banks can deny payment if the name does not match that of the person attempting to cash it. If you own a small business, different rules may apply. Many banks will not cash a cheque made out to your small business. They will deposit it to the business's bank account instead. If the check is made out to more than one person, all payees (the person or persons being paid) must sign the cheque. Check for any endorsement problems. All of the information on the cheque needs to be complete and accurate. This includes the date, amount of payment, and signature. If the information is invalid or missing, your bank will refuse payment on the cheque. Check the date. It is important that the date is accurate. The date written on the cheque is the first date at which the funds may be withdrawn. Also, many banking institutions have the right (but not the obligation) to deny payment after a period of six months has passed. Check the numerical amount and written amount.The numerical amount box is located below the date. It represents the exact amount to be paid to the payee. You must make certain that this is the correct amount you are owed and that it matches the written dollar amount located to the left of the box. If the written and numerical amounts are different, most banks will honor the written amount. Check the signature. For the cheque to be valid, it must contain the signature of the owner of the account from which the funds will be withdrawn. It is imperative that it is signed or the cheque will not be honored. Endorse the cheque. On the reverse side of the cheque, there will usually be a line for a signature that says something like “Endorse here.” You must sign on this line before you can cash your cheque. Remember that if there is more than one payee -- e.g., “Pay to the order of Jackson and Leanna Teller” -- all payees must endorse the cheque. A check can be deposited into a joint account with only one of the joint owners signing the check. Once the check is endorsed, unless there are written restrictions, the check becomes a "bearer" instrument so that anyone can cash it. Find your nearest branch location. Many larger banks have multiple locations. You can find these locations by checking your bank's website, calling them on the phone, or searching online. Bring a valid photo I.D. When you cash a cheque in person, you will be required to show a valid photo I.D. Driver's licenses and passports are usually the best choices. In some cases, military or school I.D.s may be accepted. You may not be required to show a photo I.D. if you cash the cheque at an ATM or via your smartphone. Take the cheque to your bank. Any teller can take the cheque and give you cash. Many banks will cash cheques without charging a fee if you are an account holder with them. Some banks may require you to deposit the cheque to your account rather than cash it. This is particularly likely if the cheque you are trying to cash is written on an account from another bank. If the bank on which the cheque is drawn refuses to pay your bank -- in other words, the cheque “bounces” -- your bank will reimburse itself from your bank account. Banks will also usually charge a fee for the trouble of dealing with a returned cheque. Cash the cheque with a teller. The traditional way of cashing a cheque is to stand in line and wait for a bank teller to assist you. Make sure you have a valid form of photo identification with you. Many banks prefer that you have your bank debit card with you as well. If you do not have your debit card, you may be required to fill in additional forms to cash your cheque. Cash the cheque at an ATM. At many larger banks, you can cash a cheque at their ATMs (Automatic Teller Machines). The funds are usually available immediately. In most cases, you will need your bank debit card to deposit or cash a cheque at an ATM. The debit card identifies your account so that you can deposit or cash your cheque. Make sure you endorse the cheque before inserting it into the ATM. Deposit the cheque electronically. Many banks now allow you to deposit cheques into your account using a smartphone. The process may vary between banks, but it usually involves downloading the bank's app and using your smartphone camera to take a photo of your cheque. Make sure to follow all the directions in the app. Take a clear, well-lighted photograph of the front and back sides of the cheque. Visit the bank that issued the cheque. You can find the name of the bank by looking at the front of the cheque. Most banks are required to cash cheques that are drawn on accounts at their bank (if there are sufficient funds in that account). The bank may also charge you a fee if you're not an account holder with them. You must cash the cheque in person with a bank teller if you are not an account holder. Be aware that if the account the cheque is written on does not have sufficient funds to cover the cheque, the bank is not required to cash it. Some states in the U.S. have laws that require banks to cash cheques drawn on their accounts without charging a fee. You can find out online if you live in a state where this applies. Use a retailer to cash the cheque. Some grocery stores and a number of large retailers will cash certain kinds of cheques that they believe are reliable. For instance, they will cash payroll cheques or government cheques but not personal cheques (cheques written by individuals drawn from their personal accounts). Merchants often charge small fees for cashing a cheque for you. For example, many 7-Eleven convenience stores will cash cheques for a small fee (which varies by location). As another example, Walmart will cash cheques of up to $5,000USD, for which they will charge a fee of $6. They will only cash payroll, government, and tax cheques. Use a prepaid card. Many financial institutions now offer prepaid cards to people without bank accounts. If you have a prepaid card, you will usually be able to deposit cheques at select ATMs. You may be charged a fee to deposit and withdraw funds, depending on the card. For example, Visa has a reloadable “Payroll Card” that you can get through your employer. You can deposit cheques and withdraw money at any ATM that accepts Visa debit cards. Many large banks also offer prepaid debit cards. Chase offers a prepaid card that allows you to deposit a cheque at any Chase ATM. The card has a monthly fee of $4.95. Prepaid cards are usually available through large financial institutions such as MasterCard and American Express. Use a cheque-cashing service. There are many cheque-cashing stores and services that will cash cheques for a percentage of the amount. These should usually be reserved as a last resort, as their fees tend to be quite high. The advantage of cheque-cashing services is that they will usually cash personal cheques. Most retailers will not. However, these services may charge a hefty fee to cash your cheque, so it's best to try your other options first. If you do not have a bank account and need cash immediately from a personal cheque, cheque-cashing services may be your only option. Endorse the cheque to a trusted proxy. If you do not have a bank account and have someone you absolutely trust, you can make over the cheque to them. They can then cash the cheque with their bank and give you the money. To endorse the cheque to another person, write “Pay to the order of _______” on the reverse side of the cheque. Sign your name. In some cases, you may also be required to initial near the written and numerical amounts of the cheque. Never ask someone you do not know intimately to cash a cheque for you. Never cash a cheque for someone you do not know and trust extremely well. | Verify the trustworthiness of the person writing the cheque. Make sure the check is made out to you. Check for any endorsement problems. Endorse the cheque. Find your nearest branch location. Bring a valid photo I.D. Take the cheque to your bank. Cash the cheque with a teller. Cash the cheque at an ATM. Deposit the cheque electronically. Visit the bank that issued the cheque. Use a retailer to cash the cheque. Use a prepaid card. Use a cheque-cashing service. Endorse the cheque to a trusted proxy. |
https://www.wikihow.com/Make-a-Milk-Tart | How to Make a Milk Tart | To make a milk tart, first preheat your oven to 375°F (190°C), and grease a 9-inch (23-cm) pie plate. In a large bowl, add 1 cup (200 g) of white sugar and 3 tablespoons (45 mL) of melted butter. Mix the sugar and butter until smooth. Sift in 1 cup (128 g) of cake flour, 1 teaspoon (4 g) of baking powder, and ¼ teaspoon (1 ½ g) of salt. Stir until thoroughly combined. Now, add 1 teaspoon (5 mL) of vanilla extract and 4 cups (950 mL) of milk, and mix everything together. Now, separate three eggs and set aside the yolks for use in a different recipe. Add the 3 egg whites to a large bowl, and beat them with an electric mixer until stiff peaks form when you lift the beater from the bowl. Fold the egg whites into the batter, then pour the batter into the greased pie plate. Sprinkle cinnamon and sugar on top. Finally, bake the milk tart for 25 minutes, then lower the temperature to 325°F (165°C) and bake for an additional 25 minutes. Serve the milk tart hot or chilled. | Preheat the oven to 350 °F (177 °C). Gather all the ingredients listed above as well as the items listed in things you'll need. In the medium mixing bowl, cream together one-half cup of butter/margarine and one cup of sugar. Into the same bowl, add one egg and beat until the mixture is smooth. In the second bowl, mix the two cups of flour, baking powder, and salt together. Stir the flour mixture into the sugar mix. Do this until the ingredients are thoroughly combined. Take the mix and press it into the bottom and sides of the two 9-inch pie pans. Place all of this in your preheated oven for 10-15 minutes, or until golden brown. Combine milk, vanilla extract, and one tablespoon butter/margarine into the large saucepan. Turn the stove onto medium heat and bring to a boil. Remove from the burner once it's boiling. In the third bowl, take the 2 1/2 tablespoons of flour, cornstarch, and 1/2 cup of sugar and mix it together. Add the two beaten eggs into the sugar mixture. Whisk all of this until it comes out smooth. Whisk some more. Slowly whisk this mixture into milk. Move the pan back to the heat, and bring to a boil, making sure to stir often for five minutes. Pour half of the mixture into each pastry shell. Chill until set. Chill the dessert before serving. Enjoy your creamy treat! | Preheat the oven to 350 °F (177 °C). Gather all the ingredients listed above as well as the items listed in things you'll need. In the medium mixing bowl, cream together one-half cup of butter/margarine and one cup of sugar. Into the same bowl, add one egg and beat until the mixture is smooth. In the second bowl, mix the two cups of flour, baking powder, and salt together. Stir the flour mixture into the sugar mix. Take the mix and press it into the bottom and sides of the two 9-inch pie pans. Place all of this in your preheated oven for 10-15 minutes, or until golden brown. Combine milk, vanilla extract, and one tablespoon butter/margarine into the large saucepan. Turn the stove onto medium heat and bring to a boil. In the third bowl, take the 2 1/2 tablespoons of flour, cornstarch, and 1/2 cup of sugar and mix it together. Add the two beaten eggs into the sugar mixture. Whisk all of this until it comes out smooth. Whisk some more. Move the pan back to the heat, and bring to a boil, making sure to stir often for five minutes. Pour half of the mixture into each pastry shell. Chill until set. Enjoy your creamy treat! |
https://www.wikihow.tech/Reset-Your-Fitbit | How to Reset Your Fitbit | FitBit One, Charge, and Charge HR: Connect the FitBit to a power source, then press and hold the button for 12 seconds. FitBit Blaze and Surge: Press and hold Select and Back until the logo appears, then release your fingers. FitBit Alta: Connect the FitBit to a power source, then press the button on the charging cable three times. FitBit Flex: Connect the FitBit to a power source, and then insert the end of a paperclip into the pinhole on the charging cable. | Plug your charging cable into your computer. Use the USB ports on your computer to plug your FitBit charging cable into your computer. Plug your Fitbit tracker into the charging cable. The charging cable is specifically designed to connect to your Fitbit tracker. Press and hold the button for 12 seconds. Press and hold the button until you see the FitBit logo and version number on the screen. Let go of the button. Your Fitbit has been reset. You are now ready to use it again. Press and hold the "Select" and "Back" buttons. Press and hold the left and right buttons until you see the FitBit logo on the screen. Let go of the buttons. Once you see the logo on the screen, let go of the Select and Back buttons. The screen will turn off. Wait 10 seconds. After the screen turns off, wait 10 seconds before pressing the home button to turn the Fitbit tracker back on. Plug your charging cable into your computer. Use the USB ports on your computer to plug your FitBit charging cable into your computer. Plug your Fitbit tracker into the charging cable. The charging cable is specifically designed to connect to your Fitbit tracker. Press the button on the charging cable three times. The button is on the USB connector at the end of the charging cable. Press the button three times with a slight pause in between each press. You will see the logo on the FitBit screen. Unplug the Fitbit tracker. Your device has been reset. You can now start using it again. Plug your charging cable into your computer. Use the USB ports on your computer to plug your FitBit charging cable into your computer. Plug your Fitbit tracker into the charging cable. The charging cable is specifically designed to connect to your Fitbit tracker. Insert a paper clip into the pinhole. The pinhole is located on the back of the charging cable. Press down on the paper clip and hold. Hold the paper clip down for three to five seconds and then release. Unplug the Fitbit tracker. When the LED lights stop flashing, the reset is complete. You can then start wearing your Fitbit tracker again. | Plug your charging cable into your computer. Plug your Fitbit tracker into the charging cable. Press and hold the button for 12 seconds. Let go of the button. Press and hold the "Select" and "Back" buttons. Let go of the buttons. Wait 10 seconds. Plug your charging cable into your computer. Plug your Fitbit tracker into the charging cable. Press the button on the charging cable three times. Unplug the Fitbit tracker. Plug your charging cable into your computer. Plug your Fitbit tracker into the charging cable. Insert a paper clip into the pinhole. Press down on the paper clip and hold. Unplug the Fitbit tracker. |
https://www.wikihow.com/Screenshot-on-Google-Chromebook | How to Screenshot on Google Chromebook | Hold Ctrl and press the Screen Switcher key or F5. | Go to the screen of which you want a screenshot. When using Chromebook , you can take a screenshot of anything that appears on the Chromebook's screen, like a webpage, document, or movie frame. Press Ctrl and the Screen Switcher key. Doing so captures an image of everything on your Chromebook's screen. The Screen Switcher key is the one with a rectangle and two vertical lines to its right. If your keyboard doesn't have a Screen Switcher key, use F5 instead. Click on Copy to clipboard if you'd like to paste the screenshot into a document. Go to the screen of which you want a screenshot. You can take a screenshot of anything that appears on the Chromebook's screen, like a webpage, document, or movie frame. Press Ctrl + ⇧ Shift and then press the Screen Switcher key. Doing so launches a framing tool on your screen. The Screen Switcher key is the one with a rectangle and two vertical lines to its right. If your keyboard doesn't have a Screen Switcher key, use F5 instead. Click on and hold the tool. While doing so, drag it to frame the part of the screen that you'd like to capture. When you release the mouse or trackpad, your screenshot will be saved. Click on Copy to clipboard if you'd like to paste the screenshot into a document. Hold down ⇧ Shift + Alt and then press the M key. Doing so opens the "Downloads" folder where all screenshots are automatically stored. Double-click on a screenshot. This opens the screenshot so you can view it. Screenshots are.png files labeled with the word "Screenshot," along with the date and time they were captured. | Go to the screen of which you want a screenshot. Press Ctrl and the Screen Switcher key. Go to the screen of which you want a screenshot. Press Ctrl + ⇧ Shift and then press the Screen Switcher key. Click on and hold the tool. Hold down ⇧ Shift + Alt and then press the M key. Double-click on a screenshot. |
https://www.wikihow.com/Have-a-Deep-Connection-With-Your-Boyfriend | How to Have a Deep Connection With Your Boyfriend | Having a deep connection with your boyfriend takes time and effort, but being patient, kind, and willing to listen to each other will lay the perfect foundation. Share your intimate thoughts, dreams, and ideas with each other by asking thoughtful questions, like “Where do you see yourself in 5 years?” or “What values drive you the most in life?” Another way to deepen your connection is to actively show your boyfriend that you are interested in his feelings and want to learn more about him. Try asking him questions like “What was the happiest moment of your childhood?” or “What was the most difficult part of growing up?” In addition to learning more about each other, be creative in how you express your feelings for each other. For example, learn to make his favorite dinner, start a fun hobby together, or spend one evening a week giving each other back massages while listening to each other's favorite music. | Cultivate open communications. Share intimate thoughts, dreams, and ideas together. Tell him about the dreams that drive you and the hopes you hold for the future, including a future with him. Work on showing him non-verbal displays of communication too, like giving him a hug every once in a while, sitting close to him and holding his hand, and locking eyes and smiling. Try to spend a few minutes every day talking about personal subjects like serious hopes, dreams, and fears. Encourage him to share as well, but don't try to force him to verbalize his thoughts or feelings. Don't just assume that he can read your mind, or that you can read his. Try asking, "Where do you see yourself in five years? What are some of the most important things you want to accomplish in life? What values drive you most and motivate your actions?" Observe and understand how your boyfriend shows affection. Everyone shows their love and affection in a different way, but some tendencies are more common for men than others. In general, be observant and pick up on things your boyfriend does to show he's happy to be with you. Knowing how he expresses love will help you decide the best way to respond and show your own affection. Be on the lookout for things like: Bonding over activities, whether that's going to an amusement park, a sports game, or a museum Offering to fix things for you and provide a helping hand Giving you gifts Including you in future planning Be non-judgmental. Create a safe, non-judgmental atmosphere. You cannot get to know another person well without listening unconditionally and standing in the other person's shoes. Try to understand his perspective, and encourage him to be comfortable with sharing without any fear of looking silly or foolish. Reassure him that he can be himself around you without having to impress you. Tell him you appreciate him for who he is. Understand that many societies have definitions of masculinity that discourage sharing fears and intimate emotions. Know that men often want to fix problems rather than share their own. Try saying, "You know you can confide in me and I won't judge you. We've been together a pretty long time now, and I love you unconditionally. You should never feel embarrassed about having fears or doubts - you'll probably find that I share them!" Be curious about how your boyfriend thinks and feels. Find joy in continuously learning about your boyfriend. Actively show him that you're invested in his interior life, and want to know more about what makes him who he is. Think of questions you can ask him that will reveal things you don't know. Try asking, “What was the happiest moment of your childhood? What was the most difficult part of growing up?” Ask him, “Who's been the most important influence of your life? Why?” Ask, “What are your most important values? Why do you hold those values so dear, and how do they inform your actions?” Be sure to ask, “What are the things you look for in a partner? How can I be a better partner to you?” Have fun, silly conversations. While you shouldn't avoid serious topics, and should have a good daily talk, don't make your communications in general too serious. It's equally important to have silly talks that engage your imaginations. Incorporating fresh, light discussions where less is at stake can also keep communicating from becoming a chore. Talk about each other's days, especially about silly things you came across while going about your days. Mention funny things you saw on while out and about, or silly things you came across online. Ask him lighthearted questions that will still help you to get to know each other. Consider asking, “If you could be any cartoon character who would you be?” or “If you could have any superpower which would you choose?” Use humor and laughter to keep things fresh: having funny conversations and joking around with each other can help you both look forward to communicating with the other. Know yourself and your emotions. To build a deep emotional bond with another person, it's important to understand and accept your own emotions. It can be tempting and easy to brush off an emotion, or to deny yourself from experiencing a powerful emotion. However, you should take the time to process an emotion, and use reason to understand the experience. Be emotionally honest with yourself and try to understand how you emotionally respond to different situations. When you're feeling emotional, ask yourself, “What emotion am I feeling right now?” Name it: say, for example, “This is anger that I'm feeling. I'm feeling angry because I don't think my boyfriend is listening to me right now.” Reasoning through your own emotional experiences can help you avoid emotional suppression and help you better understand another person's emotions. Push yourself past your own defenses to make a connection. If you're having a hard time forging a deep connection with your boyfriend, take a moment to check in with yourself. Are you feeling defensive, or not emotionally available? This is a normal reaction when a relationship starts to get deeper, particularly if your trust has been broken in the past. Walling yourself off from pain can seem like the safest way to protect yourself from being hurt, but it's also preventing you connecting with your loved one. Being vulnerable is hard, but if you and your boyfriend both work to open up to each other, the results will be more than worth it. Pay attention to emotions on the surface. Learn to observe the emotions that he chooses to display on the surface. Once you've built a safe and comfortable space for communicating, you should both become more confident in sharing your emotions. This means you'll both emote positively and negatively, so it's important to for you both to respond openly to both ends of your emotional ranges. Don't be threatened if he's had a bad day and is visibly angry or upset. Try not to take it personally, but do your best to be someone he can vent to or give him space to decompress if he needs it. Try to help the other understand your surface level emotions better. Say, “Hey, when I get home from work I'm usually pretty cranky, and I'm really sorry in advance if I seem short,” or “Babe, Wednesdays are my long days at school, and I just want to let you know that when I get out of my last class a big hug would go a long way.” Look and listen for emotions your boyfriend doesn’t express. As you get to know your boyfriend better, cultivate your own sense of empathy so you can anticipate his emotional needs. Listen to your boyfriend attentively, and hear the things he doesn't say as much as the things he does. It's difficult and takes time, but learn to recognize how your boyfriend emotes. If he freaks out about something, learn to see how it connects to a deeper emotion. For example, maybe he seems hypersensitive about having his own space and gets upset when you rearrange his stuff. Don't jump to the conclusion that he must be hiding something, but try to see things from his perspective. Does he have siblings? Maybe he never had his own space when he was younger having his own room, apartment, or other personal space is important to his sense of individuality. Try to look beyond the surface and see how his actions express deeper emotions, then try to convey to him that you understand and support his emotional life. Say, “I totally get that you need your space. Gosh, you grew up with two brothers, and you're all only a couple years apart in age. You must not have had much space of your own, so it's important to me that you're comfortable now.” Reestablish emotional connections as soon as you can. Every relationship has ups and downs, and we all lose touch with our partners sometimes. When you and your boyfriend find yourselves going through a patch of emotional distance, try to resolve it as soon as you can. Try not to force him to talk if he doesn't want to, but do your best to reestablish an emotional bond before too much time passes. If you're fighting, don't use emotional disconnection as a weapon. If you feel that he is disengaging emotionally as a fighting tool, call him out on it. Tell him that you respect his need to have his own space, but that you'd like to set a time in the next couple days to talk about how you're both feeling. Say, “I know that we're not on the best terms right now, but I'd like us to make time to talk about how we're both feeling. I care about how you're feeling, and really hope you care about my feelings. Let's try to talk this out so we can understand this situation and each other's reactions a little better.” Check in a day or two after you have resolved an argument. For example, you might say something like, “I know we talked about this, but I just wanted to make sure that everything was settled and you don't have any residual feelings about _____.” When you talk to your boyfriend, suggest solutions to the problem and ask for his input too. Find creative ways to put your feelings into actions. Try not to confuse emotional intimacy with physical intimacy, and don't let sex be the only way you translate your emotions into actions. Find more interesting ways to show how you feel other than just being physical. Do nice things for each other as often as possible. For example, you might make a special dinner for each other on a Saturday night, start a hobby together, or spend one evening giving each other back massages. Learn and do the little things that bring you both joy. Let physical intimacy complement and express your emotional lives, rather than have your emotions be dependent on sex. Talk openly about your sex life, about ways to keep things interesting, and make sure to set time aside to be physically intimate, while not letting it control your relationship. Have fun together. In addition to doing special things together, try to have fun together as often as possible. Find out what you both enjoy doing, and pursue those activities together. If you both enjoy going to the movies, make a weekly or bi-weekly movie date. Or stay in and rent or stream a movie. Take some time to talk about your tastes in movies. If you have fun doing different things, take turns doing those activities. If you love ice skating but your partner can't skate, go on a skating trip and try to teach him. Then, the next week, do something that they think is fun and try to learn more about it. Spend quality time together. Try to make the most of the time you spend together. When you're hanging out with one another, do your best to include meaningful conversations about your emotions and any concerns you might be feeling on that particular day. Try to schedule time on neutral ground, or at places away from your respective homes or the home you might share. This is as simple as going for a walk or grabbing a coffee. It's great to do work or other necessary tasks when you're together, but try to dedicate a significant amount of time every week to focus on your partner. Keep a regular date night, go on daily walks, or play board games. Do activities that don't require too much concentration, so you can incorporate a quality conversation. Try to take pleasure in learning more about each other every time you spend time together. Imagine what a deep, spiritual connection looks like. You should each take time to visualize what a deeper connection means to you. Make lists of key images and words. Know what the other's key relationship values are. Imagine the healthiest, most ideal couple: what do they do that makes them your idea of a perfect couple? How do they discuss problems and celebrate success? How to they touch one another? Visualize even smallest details, like how close they stand to each other or what it looks like when they laugh together. Share these images with your boyfriend, and have him tell you what his ideal couple looks like. Identify where your ideal deep connections overlap, and look for what they share in common. Discuss ways to make each other's visions into reality, including both small and large concerns. For example, if you both imagine an ideal couple holding hands when walking down the street, then make an effort to hold hands more. Let the differences between your imagined ideal couples inform and enlighten you. Consider that love might look different than how you imagined. Take this exercise as a lesson in being surprised and open to love as it unfolds. Practice your shared values. Identify the philosophies or beliefs you both hold dear. Learn these commitments inside and out as you come to know each other better, build an emotional life together, and begin to bring your goals and dreams into alignment. Find ways of engaging and nurturing your shared beliefs and values. If you participate in the same religion, go to services together and find ways to nurture your relationship through practicing that religion. Consider meditating together, going on retreats or pilgrimages together, or pursuing any other spiritual activities. Try not to change each other. While it's great if you and your boyfriend share similar outlooks, it's okay if you have some beliefs that don't completely overlap. Try to find ways to enhance each other's spiritual beliefs, rather than try to change the way the other sees the world. If you've built healthy communications, created a robust emotional life together, and have laid the groundwork of a deep connection, chances are that you would have found out by now whether or not you're spiritually compatible. Being spiritually compatible in no way requires you to hold identical beliefs. It means that you can enhance each other and help each other become better people because your values and beliefs are in harmony, even if they're not the same. If you don't participate in an organized religion but both have spiritual beliefs about the natural world, nurture your bond by deepening your connection to the natural world. Go on hikes together, travel, or pursue other means of witnessing the beauty of nature. Find associations between these experiences and each other, and use memories of these times to deepen your feelings for each other. Discuss the future as a couple. When you feel that you are close enough to think about sharing the future together, start talking about it as a couple. Imagine how the two of you can bring your lives together into shared goals, hopes, and values. Visualize where you see yourselves living, working, traveling, and having children. Ask, "What are you goals in life? What kind of job do you want to end up with? What kind of a house do you want and where do you see yourself living? Do you want a family?" Be sure to discuss the possibility of children, and sooner rather than later is best as you and your boyfriend become more serious. Ask how many children, if any, your partner is interested in having. Being compatible on this issue is important and is something that will cement a deep connection. | Cultivate open communications. Observe and understand how your boyfriend shows affection. Be non-judgmental. Be curious about how your boyfriend thinks and feels. Have fun, silly conversations. Know yourself and your emotions. Push yourself past your own defenses to make a connection. Pay attention to emotions on the surface. Look and listen for emotions your boyfriend doesn’t express. Reestablish emotional connections as soon as you can. Find creative ways to put your feelings into actions. Have fun together. Spend quality time together. Imagine what a deep, spiritual connection looks like. Practice your shared values. Try not to change each other. Discuss the future as a couple. |
https://www.wikihow.com/Bring-a-Cyst-to-a-Head | How to Bring a Cyst to a Head | To bring a cyst to a head, try using a warm compress. Just apply a warm, wet cloth to the cyst for 10 to 15 minutes, and repeat every few hours. The heat from the compress will help bring the cyst to a head. If you want to reduce swelling in your cyst, you can also apply an essential oil, like tea tree, turmeric, or garlic, using a cotton ball or Q-tip. If your cyst becomes more swollen, redder, or feels warm to the touch, visit your doctor for treatment, since it might be infected. | Use a warm compress on the cyst. Before you put any essential oils or herbal remedies on the cyst, you should warm up the cyst and encourage it to come closer to the surface. You can do this by applying a warm wet cloth to the cyst for 10-15 minutes. The compress should be warm but not boiling hot, just warmer than the temperature of your skin. Repeat this process every couple of hours. It will help to bring blood and infection-fighting white blood cells to the source, in addition to keeping the skin soft so that it can drain. The compress will also keep the area around the cyst clean and better prepare the cyst for the herbal remedies. Apply essential oils with a cotton ball or a Q-tip. You can apply essential oils such as tea tree oil, turmeric oil , garlic oil, or frankincense oil directly onto the cyst with a cotton ball or a Q-tip. These oils all have anti-inflammatory and antimicrobial properties. They will help to reduce any swelling around the cyst and lower the risk of infection. You should only use one essential oil or herbal product at a time, especially if you've never used them before. That way, if your skin gets irritated or you develop an allergy, you will know exactly which oil has caused the problem. If you have sensitive skin, you can mix the essential oil with castor oil, using three parts essential oil to seven parts castor oil. Apply the essential oil to the cyst four times a day and cover the cyst with a bandage after you have applied the oil. Put aloe vera on the cyst. Aloe vera has anti-inflammatory properties and can help to speed up healing. You can put the aloe vera directly on the cyst and then let it dry. You can find aloe vera at your local health food store or in the beauty section of your local grocery store. Try witch hazel on the cyst. Witch hazel has astringent qualities, which will help to dry out the cyst. Apply a small amount of witch hazel on a cotton ball or a Q-tip and apply it to the cyst. You can find witch hazel at your local health food store or online. Dry out the cyst with apple cider vinegar. Apple cider vinegar has acidic properties that can help to dry out the cyst. If you have sensitive skin or it stings when you apply the vinegar, you can dilute the vinegar with one part water to one part apple cider vinegar. Apple cider vinegar can be found at your local health food store. Look for organic apple cider vinegar. Apply a warm compress to the cyst. Before you apply any ointments or salves on the cyst, warm it up and encourage it to come closer to the surface by applying a warm wet cloth to the cyst for 10-15 minutes. Check that the compress is warm but not boiling hot, just warmer than the temperature of your skin. The compress will also keep the area around the cyst clean and better prepare the cyst for the herbal remedies. Make a burdock root ointment. Dry burdock root has been known to help draw out the liquid in cysts. Make a burdock root ointment by combining ½ teaspoon dried burdock root with 1 tablespoon of honey. The honey is antimicrobial and will also help to bring out the liquid in the cyst. Apply the burdock root ointment to the cyst with a clean finger. Do not use burdock root if you are pregnant or nursing. Try a bloodroot salve. Bloodroot, or sanguinaria canadensis, has been used in traditional Native American medicine to treat skin disorders. It is also known to be an effective remedy against skin cancer. However, the effectiveness of bloodroot has not been independently verified by clinical studies. Combine ⅛ teaspoon bloodroot powder with 2 tablespoons of castor oil. Apply the salve to the cyst with a Q-tip. Never use bloodroot salve on any broken or cut skin and use only a small amount at a time. Do not ingest bloodroot or use bloodroot around your eyes or mouth. You should also never apply bloodroot around your genitals. Use commercial salves. You can find commercial salves over the counter at your local drugstore or online. Follow the manufacturer's instructions and only use the salve on cysts that are on the surface of your skin. Try PRID, a homeopathic salve that can used to “pull out” splinters, infections, cysts, and to reduce swelling on the skin. Do not use this product on children without first consulting with a homeopathic physician. You can also try Black Drawing Salve from Harvest Moon Herbs. It contains activated charcoal, kaolin clay, vitamin E, and lavender oil. It can be used on cysts, boils, splinters, and thorns. Another option is Traditional Amish Salve, which contains comfrey, olive oil, tea tree oil, activated charcoal, bentonite clay, and hone. Talk to your doctor if the cyst appears to be infected. If you notice the cyst has become more swollen, redder, and feels warmer to the touch, it is likely infected. You should talk to a doctor and ask her for suggestions on how to treat the cyst at home. Keep the cyst covered and clean it with a warm compress until you can show it to your doctor. You should also contact your doctor if the cyst does not improve within 48 hours, despite home treatment. Do not squeeze or poke at the cyst and make sure you wash your hands before and after you apply any herbal remedies to the cyst. Go see a doctor if the cyst is on your eyelid or your genital area. These areas are very sensitive and you should avoid touching any cysts in these areas. Cyst in these areas can also get infected easily, so they are best treated by a doctor and not at home. Cyst on your eyelids could be a symptom of blepharitis, which should be treated by cleansing your eye lid and taking antibiotics prescribed by your doctor. Let your doctor drain the cyst. Draining the cyst is a simple, quick procedure that can be done in your doctor's office. Your doctor may first apply a local anesthetic to the area around the cyst and then make a small incision or cut in the cyst. For some cysts, your doctor may inject a corticosteroid into the cyst. She may then apply light pressure around the cyst to push the contents of the cyst out. The contents of the cyst may have a foul smell and appear yellowish or cheesy looking. Your doctor will remove the contents as well as the cyst walls so the cyst does not return. Depending on how deep the cyst is and how big it is, you may require stitches to help the area heal. | Use a warm compress on the cyst. Apply essential oils with a cotton ball or a Q-tip. Put aloe vera on the cyst. Try witch hazel on the cyst. Dry out the cyst with apple cider vinegar. Apply a warm compress to the cyst. Make a burdock root ointment. Try a bloodroot salve. Use commercial salves. Talk to your doctor if the cyst appears to be infected. Go see a doctor if the cyst is on your eyelid or your genital area. Let your doctor drain the cyst. |
https://www.wikihow.com/Make-Slime-with-Just-Shampoo-and-Toothpaste | How to Make Slime with Just Shampoo and Toothpaste | Making slime with just shampoo and toothpaste isn't an exact science, and sometimes it turns out a bit thicker than regular slime, but it's still fun to play with! To get started, pour about 2 tablespoons (30 milliliters) of shampoo into a bowl. Try to use a thick shampoo if you have one available. Then, add about 1 teaspoon (5 milliliters) of toothpaste. After you add that, stir everything together with a spoon, and put the slime in the freezer for at least 10 minutes. Once it feels firm to the touch, just knead it between your fingers until it's soft again, and then you're done! | Pour a dollop of thick shampoo into a little dish. Choose a shampoo with a thick consistency. Something that's white or opaque would work even better. Place two squeezes, or about 2 tablespoons (30 milliliters), of the shampoo into a little dish. Add a small amount of toothpaste. Opaque toothpaste (white or mint colored) will work the best, but you can try the striped kind as well. Use a quarter amount of toothpaste as you did shampoo. About 1 teaspoon or so will be enough. Colgate toothpaste seems to work the best, but you can try other brands too. Stir the two together with a toothpick. As you stir, the shampoo and toothpaste will come together to form a gooey substance. This will take about a minute or so. If you don't have a toothpick, use something else that's small, like a popsicle stick or a little spoon. Add more shampoo or toothpaste, if needed, and continue stirring. If the slime is too hard, add some more shampoo. If the slime is too oozy, add more toothpaste. Stir the slime well for another minute or so, or until it is uniform in color and texture. There really is no right or wrong way to make this slime. A large part of it is based simply on your preference. Don't worry if the slime feels a little too gooey at this point. You still have to freeze it, which will help firm it up. Freeze the slime for 10 to 60 minutes. Check the slime after 10 minutes. It should feel firm, but not solid like ice. If the slime is too squishy, freeze it for another 50 minutes. Knead the slime until it softens up again. Take the slime out of the freezer. Roll, squish, and squeeze the slime between your fingers until it becomes soft and squishy again. The slime won't return to the same texture that it had before you put it into the freezer. Play with the slime. This slime is very thick, almost like putty. You can squish, squeeze, and stretch it. When you are done playing with it, put it away into a small, plastic container with a lid. Eventually, the slime will dry out, so throw it away when it starts to get hard. Squeeze some 2-in-1 shampoo into a dish. This type of shampoo is thicker and slimier than others, making it a perfect base for monster snot. You will need 1 to 2 squeezes of the shampoo. A popular brand that seems to work especially well is Sauve Kids, but you can try others too. Squeeze out some opaque toothpaste. Use half the amount of toothpaste as you did shampoo. If you want your monster snot to be more slimy, use even less toothpaste. You can use any type of toothpaste you want, but the one by Colegate seems to work the best. Stir everything together with a toothpick. You can also use a popsicle stick or even a small spoon. Keep stirring until the shampoo and toothpaste come together to form a snotty, sticky slime. This will take about a minute or so. Change directions often. Stir one way a few times, then the other way. Adjust the consistency, if needed. If the monster snot is too slimy for you, add some more toothpaste. If the snot is not slimy enough, add more shampoo. Remember to stir the snot well after whatever you decide to add to it—about a minute or so will do. Start with a pea-sized amount of toothpaste and a grape-sized amount of shampoo. Play with the slime. This slime is the kind that clumps together. It is icky and sticky, and totally gross—just like monster snot would be. When you are done playing with it, put it into a small, plastic jar with a tight-fitting lid. Eventually, the slime will harden. When that happens, throw it out and make a new batch. Squeeze out some shampoo into a little dish. About 1 to 2 quick squeezes will be enough for now. You can use just about any type of shampoo you want, but a thick, white shampoo seems to work the best for most people. If you are using white shampoo and want colored slime, stir in 1 or 2 drops of food coloring. Add some toothpaste. Use about a third of the amount of toothpaste as you did shampoo. You can use any type of toothpaste you want. Opaque toothpaste seems to be the most popular for slime, but the gel kind works well for this project. Don't stress too much about the amount. Remember, you can always add more of a certain ingredient to get the consistency you want. Mix the slime until it's combined. You can do this with a toothpick, a popsicle stick, or a little spoon. Keep mixing until the color and texture are even. Don't worry if it doesn't look like slime yet. Add a pinch of salt and stir again. Keep stirring until the shampoo, toothpaste, and salt come together into a slime. This will take about a minute or so. Your mixture may start to look more slime-like by now. Salt is the magic ingredient that turns the shampoo and toothpaste into slime. Use plain table salt, if you can. Chunky rock salt won't mix in very well. Adjust the consistency as you continue to stir. Keep adding a little bit of shampoo, toothpaste, and salt while stirring the slime. It is ready when it starts to pull away from the sides of the container. There is no exact science when it comes to making slime, and a huge part of the process is tweaking the ingredients until you get the texture you like. Play with the slime. This slime is thick and somewhat fluffy. If you can squish it, knead it, and stretch it. When you don't want to play with it anymore, put it into a little, plastic container with a lid. The slime will eventually dry out, so when that happens, just toss it out and make a new batch. | Pour a dollop of thick shampoo into a little dish. Add a small amount of toothpaste. Stir the two together with a toothpick. Add more shampoo or toothpaste, if needed, and continue stirring. Freeze the slime for 10 to 60 minutes. Knead the slime until it softens up again. Play with the slime. Squeeze some 2-in-1 shampoo into a dish. Squeeze out some opaque toothpaste. Stir everything together with a toothpick. Adjust the consistency, if needed. Play with the slime. Squeeze out some shampoo into a little dish. Add some toothpaste. Mix the slime until it's combined. Add a pinch of salt and stir again. Adjust the consistency as you continue to stir. Play with the slime. |
https://www.wikihow.com/Say-the-Date-in-Spanish | How to Say the Date in Spanish | To say the date in Spanish, start with “el,” followed by the number that corresponds to the day. Then, say “de,” followed by the name of the month. For example, if you want to say “February second,” you would say “el dos de febrero.” You can also include the year by saying “de” and the year after the month. However, make sure to say the entire number that corresponds to the year, such as “mil novecientos noventa y uno,” or one thousand nine hundred and ninety one” for 1991. | Use the formula "El numéro de mes. " When someone asks you the date in Spanish, you'll always follow the same formula. Start with el (ELL), followed by the number that corresponds to the day. Then say de (DAY) followed by the name of the month. You can start by saying hoy es (OY ESS) before the date, which means "today is." For example, if someone asked you the date, you could say "Hoy es el dos de febrero," or "Today is February second." In most contexts it is also acceptable simply to say the date. Start with the number of the day. In English, ordinals (such as "second" or "third") are often used to say the date. In Spanish, however, you always just use the number. To say the date in Spanish you'll need to know the words for all the numbers from one to 31. There is one exception to this rule. When you are talking about the first of the month in Spanish, you use the word primero , which means "first." If you aren't yet comfortable with your numbers, practice counting in Spanish. You can also post notes around your house with the numeral and the Spanish word for that number so you get used to associating the two. Pronounce the month correctly. After saying the day, you'll add the word de (DAY) and then say the month of the year. If you don't already have the months of the year in Spanish memorized, buy a Spanish calendar so you're looking at them regularly. January is enero (ay-NAIR-oh). February is febrero (fay-BRAY-roh). March is marzo (MAR-soh). April is abril (AH-breel). May is mayo (MY-oh). June is junio (HOO-nee-oh). July is julio (HOO-lee-oh). August is agosto (ah-GOHS-toh). September is septiembre (sayp-tee-AIM-bray). October is octubre (ahk-TOO-bray). November is noviembre (noh-bee-AIM-bray). December is diciembre (dee-see-AIM-bray). Express the year correctly. In most instances, you probably won't need to state the year along with the date if you're just speaking conversationally. If you do, simply add another de after the month followed by the number that corresponds to the year. In English you may have become accustomed to a shortened way of expressing years. For example, if you want to say 1991 in English, you would say "nineteen ninety-one." However, in Spanish you say the whole number: "mil novecientos noventa y uno," or "one thousand nine hundred and ninety one." Use the same "El numéro de mes" formula in writing. Just as when you say the date in Spanish, when you write the date you start with the numeral corresponding to the day, then the month, then the year. Start with "el" for "the," then separate the other parts of the date with the word "de." Just as in speech, there is an exception when you're talking about the first of the month. Use the numeral 1 with a superscripted o that looks similar to a degree symbol when writing the first: 1º. This symbolizes "the first" in Spanish. For example, you could write, "Hoy es 1º de febrero," or "Today is February 1st." Start with the day. With the exception of the first day of the month, the day typically is written as a numeral in Spanish, not an ordinal number word such as "second" or "third," like you would see in English. You can use numerals ("2") or spell out the number ("dos"). Spell out the month. Follow the numeral that corresponds to the day with the word de. Then write the name of the month. Unlike in English, you don't capitalize the names of months in Spanish. For example, if you were writing about the second of April in Spanish, you would write "2 de abril." Add the year if necessary. Just as in English, if you're writing the date in Spanish you don't spell out the numbers of the year, you just write it in numerals. Unlike in English, the year is not preceded by a comma. Just as in speech, include the word de between the month and the year. For example, you might write "2 de abril de 2018" for April 2, 2018. Shorten the date by using all numerals. Just as in English, there is a shortened form of the date that only uses numerals. However, it's still written using the same formula as the long form, with the day first, followed by the month and the year. For example, if you wanted to write the short form of "March 28, 2018" in Spanish, you would write "28-3-2018" or "28-03-2018." You can separate the numbers with dots, dashes, or slashes. Different regions may prefer one form over the others, but Spanish speakers will recognize the date whichever form you choose. Ask what the date is. If you want to know the date, use the phrase "¿Cuál es la fecha de hoy?" (coo-AHL ess lah FAY-chah day oy). This question means "What is today's date?" While there are other ways to ask for the same information, this is the most common. Learn the days of the week. The day of the week can be just as important as the specific date, especially when planning future events. If you learn how to say the date in Spanish, it's also a good idea to know how to say the days of the week in case you're asked. Sunday is domingo (doh-MEEN-goh). Monday is lunes (LOO-nays). Tuesday is martes (MAR-tays). Wednesday is miércoles (mee-AIR-coh-lays). Thursday is jueves (hoo-AY-bays). Friday is viernes (bee-AIR-nays). Saturday is sábado (SAH-bah-doh). Use el when talking about days or dates. In Spanish, unlike in English, the definite article el (meaning "the") is always used before a date or a word for the day of the week. While you may hear the plural los used, the word el when used with a date or day of the week can be considered singular or plural. For example, if someone asked you in Spanish what your favorite day of the week was, you could reply "el viernes" or "los viernes." This response could be translated either as "Friday" or "Fridays." Ask what day of the week it is. If you want to know what day of the week it is, you'll usually ask "¿Qué día es hoy?" (kay DEE-ah ess oy). Be careful with this question, though, because it is sometimes interpreted as asking for the date. You can also drop the hoy from the end and simply ask "¿Qué día es?" Use the verb hacer (HAH-say) in common time expressions. The verb hacer means "to do" or "to make" in Spanish, but when it is accompanied by "que," it can be used as a time expression. One of the primary uses of this verb in Spanish is talking about actions that happened in the past. Hacer + length of time + que (KAY) + the past tense conjugation of the verb describes an action that occurred at a particular point in time in the past. For example, you might say "Hace tres años que empecé a trabajar aquí" to mean "I started working here three years ago." To talk about a past action that continues into the present, use hacer with the present tense conjugation of the verb. For example, you might say "Hace tres años que trabajo aquí" to mean "I've worked here for three years." Include the word desde for "since. " If you want to say that something has been happening since a particular day or date, put the word desde in front of the date or time, just as you would in English. For example, "La conozco desde junio" means "I've known her since June." Learn other words to reference time. In normal speech, you don't typically use specific dates all the time to talk about when something is going to happen. Your Spanish will sound more natural if you use relational words such as "tomorrow" or "yesterday." Today is hoy (OY). Yesterday is ayer (AY-air). Tomorrow is mañana (mahn-YAHN-ah). The day before yesterday is anteayer (aunt-ay-air) or "antes de ayer." | Use the formula "El numéro de mes. Start with the number of the day. Pronounce the month correctly. Express the year correctly. Use the same "El numéro de mes" formula in writing. Start with the day. Spell out the month. Add the year if necessary. Shorten the date by using all numerals. Ask what the date is. Learn the days of the week. Use el when talking about days or dates. Ask what day of the week it is. Use the verb hacer (HAH-say) in common time expressions. Include the word desde for "since. Learn other words to reference time. |
https://www.wikihow.com/Go-for-Your-Dreams | How to Go for Your Dreams | To go for your dreams, first think about what makes you happy or excited in life. Summarize those things into a 1-sentence mission statement that describes what is most important to you and what you want your future to look like, so you have a specific goal to work towards. Then, create a vision board based on your mission statement by cutting out words and pictures that inspire you from old books or magazines and arranging them in a collage. Keep your board somewhere that you can see it everyday to remind yourself of your goals. | Start by asking yourself what makes you happy. Brainstorm all the things you can think of that make you feel enthusiastic, excited, and happy in the past. Create a list, and don't let yourself feel limited by your daily circumstances or what you feel is realistic or possible for you. Right now you are trying to figure out what you want not what you should be doing. Banish your negative thoughts and focus on the positive to create this list. Use this list to help you define a dream that will be a positive place to work toward. Your list should include activities that you truly enjoy, for example maybe you feel happiest surfing, reading books, writing poetry, swimming, or spending time with your neighbor's dog. Create a personal mission statement. Mission statements aren't just for big corporations. A personal mission statement provides purpose and direction to action – and that's something that is important for individuals, too. A mission statement explains what's important to you and where you want to go in the future. To create one, reflect on your core values (attributes that matter to you and speak to your priorities in life), your past successes, the contributions you want to make to the world, and your short- and long-term goals. Use all four of these to create a one-sentence statement of your mission in life. An example mission statement for a new career path might read: "I value being part of making the world a kinder, gentler world for animals, and I will build on my commitment to these values by working toward a world where all animals are healthy and happy." Post your mission statement somewhere you will see it every day. Seeing your mission statement often will help to keep you on track as you are working hard to achieve your dream. Revisit your mission statement periodically. Things change, and you might want to redefine your mission statement – in small ways or more radical ways – as time goes on. Re-examine your past goals. Have you worked toward a dream goal in the past and failed or gotten stalled. Take the time to reflect on your past experience. What got in the way of your success? What worked well? Try to let feelings of guilt, shame, or regret go – you are entering a new chapter of your life and it is important to examine your past experiences so that you don't repeat them. But it is also important to reflect on what your strengths have been in the past so that you can make them work for you in the future. Create a vision board. One way to help understand your dream is to create a vision board. To make a vision board, you will need a large piece of poster paper, glue, and a bunch of paper and/or magazines. Create a collage on your poster paper that represents the images and words that are your highest priorities in life. Don't worry if some of your vision items are frivolous – maybe you really do want to own a beach house one day. Choose words and images that appeal to you. Consider what you can and can’t control. You can't control the actions of others that might get in the way of your dream. And you can't control the universe as a whole. Try to define some of the things about achieving your dream that might be unpredictable, using your experiences from the past. Reflect and then write out your dream as a manageable goal. Take a look at everything you have done – your happiness list, mission statement, learnings from the past, and vision board. Now begin to craft a simple and clear goal from these materials. Try to define your dream in simple terms, using just one sentence. For example, a clear one-sentence goal might be: “I will save more of my income each month so that I can go backpacking through Mexico next summer.” Break your dream goal down into parts. Achieving your dream might require you to gain new skills or knowledge. Be sure that you don't define your dream so narrowly that you get "tunnel vision" and ignore the things you need to learn in order to make your dream a reality. Create one or more "learning goals" – learning new skills or new information. Achieving your learning goals can be a crucial step to working toward your dream. For example, If your ultimate goal is to buy a beach house, then you might need to learn about the real estate market in seaside areas near you as well as learn more about how to invest money so that you can save more quickly for a down payment on your beach house. Find out how others have accomplished your goal. Do some research to find out how other people have achieved the same dream. You can try using the internet to look for articles or biographies of people you admire who have achieved their dream. You might even want to talk with people in real life. For example, if your dream is to become an architect, try to speak with someone at an architecture school. If you don't live nearby and can't meet them in person, try to talk with someone on the phone. Break your dream down into manageable "projects". Achieving a dream can be complicated and you might need to complete a number of different "projects" as you go forward. Figure out what the different "projects" are that will move you toward your dream. Remember that you need to have all the ingredients and tools you need in order to be successful in achieving your dream. If your dream is to become a black belt in karate or play the piano, then you might need to start by saving money for lessons, finding an excellent teacher, and finding the uniform or instrument you need. Define the steps for each "project. " Create a plan for each of the projects by defining all of the steps you will need to follow in order to complete the project. Write down all the steps in order, and keep your project task lists somewhere convenient. For example, if your project involves buying something big, figure out how much money you will need to save. Similarly, if you are interested in learning a new skill that requires a teacher, ask ask friends (or the internet) about good teachers in your area and what kind of equipment you will need for the new activity. Commit to your dream by taking action on each "project. " Start taking action on each part of your dream. If you can, work on all of your projects simultaneously – for example, try to do something for each project each week. Even if you are moving in small steps toward your goal, you are still heading in the right direction. And keeping yourself moving forward is one of the best ways to stay motivated toward achieving your goal. Going for your dream means taking action on many small steps over a long period of time. If you can only spend 15 minutes one week on your dream, remember that the most important thing is to keep moving forward down your "to do" list of project tasks. Always know what’s next on your list. As you are taking action on the different projects that lead you to your dream, be sure that you always know what to do next. Being unsure of your next step is one common way that people get stalled in their progress toward a goal. So each week revisit your project lists to see what tasks are coming up and be sure that you will be ready for each one. Manage your time so that there is room for your dream. Working toward your dream sometimes needs to be done in the midst of a life where you have lots of other things to do – taking care of children or working late, for example. In order to achieve your dream, you need to make sure you carve out the time that is necessary to move forward on your goals. Try to create time in your week that is purposefully devoted to your dream, and make that time a priority. If you are a very busy person, finding time to act on a long-term goal can be challenging. If you are too tired when you are finished with everything else for the day, then try working on your dream in the morning before you get busy with other activities. Set up an actual schedule to keep yourself on track, even if the time you spend working on your goal each day is small. Being consistent is what's important. Use your missteps as a lesson. Learn from your mistakes and keep on going. Achieving a dream takes persistence. Know that you will encounter obstacles and failures. Use these as opportunities to learn. What can you do differently from now on? Get yourself back on track and keep moving forward. Be inspired by others. Seek out the people who have achieved their dreams and talk with them or read their stories. Find out what they learned from their journey, and what they like best about achieving their dream. You can find out about other successful dreamers by reading their biographies, watching documentary films, or reading about people on the internet. | Start by asking yourself what makes you happy. Create a personal mission statement. Re-examine your past goals. Create a vision board. Consider what you can and can’t control. Reflect and then write out your dream as a manageable goal. Break your dream goal down into parts. Find out how others have accomplished your goal. Break your dream down into manageable "projects". Define the steps for each "project. Commit to your dream by taking action on each "project. Always know what’s next on your list. Manage your time so that there is room for your dream. Use your missteps as a lesson. Be inspired by others. |
https://www.wikihow.com/Give-First-Aid-to-an-Electrocuted-Animal | How to Give First Aid to an Electrocuted Animal | Before you give first aid to an electrocuted animal, it's extremely important that you turn off the electrical source or push the animal away from it with a wooden broomstick handle so you don't get electrocuted. You should also contact a vet immediately and follow their instructions. Once you've removed the electrical source, cover the animal with a blanket to help prevent heat loss, and check its pulse and breathing. If it has a pulse but isn't breathing, you may need to perform mouth-to-snout resuscitation by breathing into the animal's nostrils every 4-5 seconds until you can get it to a vet's office. When you see its chest expand after blowing air into its snout, remove your mouth so its lungs can deflate, and then repeat. However, if your pet isn't breathing and doesn't have a pulse, you should perform CPR until you're able to get to a vet's office. Even if the animal is breathing and has a pulse, you should still take it to see a vet right away so they can examine it and stabilize its condition. | Remove the electrical source. Before touching your pet, turn off or remove the source of electrocution. This will involve unplugging the electrical cord from the electrical socket and/or shutting off the electricity. Use a wooden broom handle to gently move your pet away from the electrical source. A wooden broomstick is ideal because it would not conduct an electrical current that would shock you. It is very important that you not touch your pet, or any fluids from your pet, until you have removed the electrical source. This is especially important if his body is rigid—he could be carrying an electrical current that could deliver a serious shock to you. Cover your pet with a blanket. After your pet has been electrocuted, covering him with a blanket will help prevent heat loss. Wrapping him in a blanket can also prevent electrocution-induced shock. If your pet is so agitated that it looks like he may bite you, wrapping him in a blanket can help restrain him and keep him from biting you. Muzzling him could also keep him from biting you, but you should not do this if he is having trouble breathing. Examine your pet. With your pet removed from the electrical source, you will need to examine your pet. You can assess his breathing in a few different ways, such as watching for chest movements (chest moving up and down) and putting your hand in front of his nose to feel for his breath. You can also gently pluck a few hairs from his coat, hold them in front of his nose, and see if the hairs move. If the hairs move back and forth, your pet is breathing. Check your pet's pulse by placing your finger on the inside of his middle thigh. This may be challenging if you have a small animal, such as a hamster or guinea pig, but do your best to find his pulse. Check the color of your pet's gums. If they are blue or white, he is not receiving enough oxygen. White gums indicate poor blood circulation. Your pet will need CPR is he is not breathing and does not have a pulse. Artificial respiration (AR), also known as mouth-to-snout resuscitation, would be needed if he is not breathing, but does have a pulse. Breathe for your pet. It is best for your veterinarian to resuscitate your pet after electrocution. However, if you cannot get your pet to your veterinarian right away, you may have to make an initial attempt to get him breathing again. AR involves you placing your mouth next to your pet's nose and breathing into his nostrils. Use this on a dog or cat. Before performing AR, open your pet's mouth to clear out any foreign particles or objects that may be in the way. Pull his tongue out of the way so you can close his mouth more easily. Breathe for your pet, every four to five seconds, until you see his chest expand. After each breath, remove your mouth so his lungs can deflate. If you do not see chest expansion, hold his mouth shut and blow with more force every two to three seconds. Keeping his mouth closed keeps the air from exiting out of his mouth. Perform CPR on your dog or cat. If your dog or cat does not start breathing on his own after AR, or no longer has a pulse, he will need CPR. As with AR, your veterinarian should perform CPR. However, you may need to perform initial CPR on your own. To perform CPR on your cat, lay him on his side. Position the thumb and index finger of one hand on either side of his chest behind his elbows. Squeeze his chest to about one-half of its normal thickness, 15 times every 10 seconds. Give your cat one breath per 10 compressions. For a dog, he will also need to be on his side, right side facing up. Position your hands near his heart—one palm of top of the other for a large dog, one palm on each side of the chest above the heart for a small dog. Press down to about one-quarter to one-third the thickness of his chest (80 times/minute for a large dog, 100 times/minute for a small dog). For CPR in dogs, give one breath per five chest compressions. Place cold compresses on your pet’s mouth. Chewing on electrical cords is a common cause of electrocution in pets, especially for dogs. If you notice burn marks around your pet's mouth from chewing on an electrical cord, place cold compresses on the burns as initial first aid. A bag of frozen bag of vegetables would work well as a cold compress. You could also make a compress by placing some ice in a plastic bag and wrapping the bag in a towel. If your pet will let you, hold the compress against the burns for about 20 minutes. Keep in mind that your pet may be too agitated for you to do this. Take your pet to your veterinarian immediately. Even with your first aid, it is imperative that you take your pet to your veterinarian as soon as possible. Electrocution is a life-threatening emergency in animals. It can cause fluid build-up in the lungs and abnormal electrical activity in the heart, both of which can put your pet's life at risk. Even if your pet looks fine on the outside after being electrocuted, he will still need immediate veterinary care. If your veterinarian is not available, take your pet to an emergency veterinary clinic. To care for your pet after electrocution, your veterinary team may perform different measures to stimulate his breathing and pulse, including passing an endotracheal tube down his throat and giving him oxygen. The team may also place an intravenous catheter in one of his leg veins to give him fluids, epinephrine, or other emergency medications to stimulate his heart and breathing and stabilize him. Monitor your dog. In the first 12 hours after your veterinarian has treated your pet for electrocution, you should monitor your pet's breathing and pulse. If your pet suffered mouth burns as a result of electrocution, you will need to monitor those burns for up to several weeks. Your pet's breathing should be steady and unforced. His pulse should be steady and strong. Your veterinarian can recommend topical treatments to treat the burn wounds. Cover or hide electrical cords. For pets that are extremely inquisitive, like kittens, and puppies, it can be very tempting for them to gnaw on electrical cords. To keep them from doing this, consider purchasing a cover that you can slip over the cords. These covers are available at your local electronics store. Covering the cover also keeps them organized, especially if you have multiple power cords in one place. You could also spray the cords with a bitter-tasting spray, which is available at your local pet store. As best you can, hide the cords close to the walls behind your furniture. If the cords are short, you could attach an extension cord to them so you can push them behind the furniture. Do not leave your pets unattended around sockets and power cords. Your pets may be tempted to investigate the sockets and cords when you are not looking. If your pets are particularly curious, stay in the room with them to make sure they are not putting themselves at risk of electrocution. You could also purchase socket covers at your local hardware to store. Keep electrical sources turned off. With the exception of appliances and televisions, you may keep items such as lamps and computers plugged in and turned on for long periods. To keep your pet from chewing on a 'live' electrical cord, turn off those items when you are finished using them. You could even unplug the cord from the wall—this could actually save you a little money on your electric bill! | Remove the electrical source. Cover your pet with a blanket. Examine your pet. Breathe for your pet. Perform CPR on your dog or cat. Place cold compresses on your pet’s mouth. Take your pet to your veterinarian immediately. Monitor your dog. Cover or hide electrical cords. Do not leave your pets unattended around sockets and power cords. Keep electrical sources turned off. |
https://www.wikihow.com/Be-Successful-in-Business | How to Be Successful in Business | If you want to become a successful businessman, look for mentors, professionals who are already successful in their fields, and ask them how they got where they are today. Look for internships, whether paid or not, where you can learn about the business and meet other professionals in the field. Consider what kind of education you may need, and pursue it by going to lectures and seminars, attending trade school, or going to college. Finally, improve your work habits by consistently prioritizing tasks, completing projects, and taking responsibility for your actions. | Educate yourself. It's important that you know the fundamentals of your industry, though that doesn't always necessitate an MBA. A lack of post-secondary education can be a deal breaker for many prospective employers, however. Enrolling in business classes, even if they're at the learning annex or a community college, shows a determination to learn that will definitely appeal, and should be highlighted on your resume. Everybody has to start somewhere! College. A degree in business makes sense for any businessman, though you should research the industries you're interested in before declaring your major. Some positions may prefer more specialized degrees, so do your homework. Trade schools. If the business you're interested in specializes in a particular trade, you might be best off immersing yourself in the trade. Lectures and seminars. Listening to the advice of those who are successful in their field can be enlightening. Check the schedule at local colleges for speaking tours, or search online for industry-related speaking engagements in your city. Staying up-to-date on what the top minds in the industry are saying is essential, even if you already think you're at the top of your game. Put in after-hours work. Success in the business world means going the extra mile. There are multiple resources available to you online to further immerse yourself in further learning, if you find you're finishing your schoolwork (or the work at your side job) with time to spare. Never rest on your laurels: think about what should come next. Many employers nowadays are prioritizing the skills a candidate brings to the table over their GPA or higher education. Research example resumes for positions you'd like to hold, and put effort into developing those skills in your free time. The extra mile shouldn't come at the expense of every other aspect of your life, though. Finding time to reward yourself for hard work will instill better habits in you for the future. Seek the guidance of a mentor. Developing a relationship with a professional whose career you admire is one of the more direct and efficient forms of networking. Establishing the connection might prove difficult, but reach out through whatever means are available to you. Prepare a few pertinent questions for your meeting, e.g. “How did you get your start?”; “Did you go to business school?”; and “Was this your first endeavor in the industry?” If a coworker or friend of your parents works in a profession you're interested in, ask your parents for their email address, or to arrange a meeting. With a local business owner, you might just try walking up to them in their place of business and asking! Introduce yourself as an aspiring businessman and admirer of their accomplishments, and ask if they have any time available to speak with you on the subject. At school, you might find a mentor in a professor. Never neglect the wealth of knowledge which exists in a university, and don't make the mistake of thinking you're only allowed to learn during class. Approach your professor for advice during their office hours. Some companies employ on-the-job mentoring programs which pair recruits up with experienced workers. Take advantage of these, and look to them not as a burden but as an opportunity to learn and excel. Apply for internships. When you don't yet have the experience, use internships to get your foot in the door. Don't balk at unpaid positions if they can build the bridges you need to succeed in the long-term, and the hours won't leave you penniless in the short-term. Internships provide many college students their first opportunities to network on the job with working professionals. Low-paying entry level jobs are simply the price to be paid in the business world right now, when true “entry level” jobs won't give you a chance without a few years of experience already under your belt. Do balk at unpaid positions which don't present themselves as pathways to success, either within the company or by opening further doors to you. Prioritize tasks. Complete the tasks which will benefit you the most in the long run first. You'll need to identify the difference between “high-value” tasks (those which will benefit you the most in the long term) versus “low-value” tasks (tasks which may be easier, but will offer fewer benefits). Stop procrastinating. Avoiding the less pleasant aspects of work doesn't make them disappear. Building up a huge hunk of the bad stuff to deal with all at once, after you've completed the enjoyable stuff, is just going to leave a sour taste in your mouth at the end of a project. Make lists. Enough can't be said about the anti-procrastination benefits of seeing your work in front of you, and crossing it off as you finish it. Each list should be long enough to keep your workload in perspective, but not so long that your day feels paralyzingly demanding. One tactic is to divvy your seemingly unmanageable task into manageable chunks, then sprinkle those less-enjoyable aspects of a task into that other stuff that you really like. Stick to a schedule: physically writing out to-dos and calendars isn't necessary for everyone, but establishing a regular schedule can help you efficiently take care of business. Scheduling the work you dislike for a specific day—and then pushing it out of your mind to avoid stress on other days—might help you conquer unhelpful procrastination habits. Complete projects. Follow through on the tasks you begin. Finishing one project will teach you exponentially more than a dozen fizzled-out attempts, even if you never want to look at that project again. Sometimes you'll find yourself bogged down in work that seems, now that you've toiled away at it for a week, misguided in its goal. If the project has a projected timeline that will take up a great deal of your time moving forward, it's sometimes best to reassess whether you're spending your time well (see above, about “high-value” tasks versus “low-value” tasks). So how do you know when you should drop a project? Honest introspection, and self-awareness. If you find yourself thinking this often—and you've got a string of unfinished projects in your wake—it might be a sign you need to buckle down and see this to the end. Take responsibility. Whether they've done well or screwed up, a successful businessman must be able to take responsibility for their actions. It signals to both employees and employers a willingness to deal openly and responsibly with the tasks at hand. Squirming away from negative fallout your missteps have made endears you to no one, and can have disastrous consequences on the relationships you've made in the business world. Pursue something important to you. Committing yourself to a fulfilling pursuit allows passion to pick up the slack on those days that you're not feeling especially driven. Passion doesn't translate to “fun 24/7,” but it should be meaningful to you in some capacity. The effort you exert should always be on something that will make you proud in the end, or will at least put you one step closer to what it is that you really want to do. Strike a balance between work and play. Healthy work life balance is essential to long-term success and a worker's well-being. But as might be expected, when you're starting out, more ambition means longer hours. Passion for your work will help to keep those hours you spend burning the midnight oil meaningful. Diving too hard into work without giving yourself a break will increase your stress levels and decrease your effectiveness. Set boundaries on your workday, and take frequent breaks to recharge your batteries. Don't confuse your work for who you are. Finding time and space away from our work—even if it is our life's passion—can often provide insight on that work. Forget perfection. The more meaningful your work is to you, the tougher this can be, but great, as they say, is the enemy of good. Focusing too intently on creating the perfect, most ideal iteration of that pitch, graphic, or copy can leave you with one excellent piece of work, instead of the ten pieces you needed. Find a balance in your work that satisfies you, your boss, and your client without causing the rest of your life to suffer. Employers prize those employees who can deliver solid work dependably over those who occasionally produce great stuff… but repeatedly miss their deadlines. Talk the talk. When you're beginning a new enterprise, it might feel presumptuous to speak of your career like it's the real deal. Doing so, however, will help others see you seriously, and will help you see yourself seriously as well. If you're starting a business, don't equivocate. Talk about your new business as you would any other. Refer to it as “work,” and even when you work from home a certain room can be “the office.” It's alright to have a sense of humor about it, but don't undermine your efforts. Build bridges, don’t burn them. Behaving respectfully, courteously, and humanely to everyone you meet is a good starting point! You never know when you might form a true bond on an unexpected occasion, and find your next business partner, investor, or employer. Definitively end relationships only when it's absolutely necessary. When you leave a job, resist the temptation to gloat, slack off, or tell your boss “how you really feel.” When you tug on a thread in your network, you never know who'll be feeling its reverberations down the line. Network like a person, not a product. Networking can feel mercenary and shallow when advertised too overtly. Understand that networking is essential to success in most industries, but that you should never forget that you're forging connections with people. Taking a holistic, human approach to your interactions can make you more memorable down the line when it comes time for hiring; employers might have thoughts not just of “Who do I know that would be good for this copywriting job?” but “What job do I know that would be a good fit for Richard?” Everybody else in your industry understands how crucial networking is, so don't think you're the only schmuck out there advertising your skill. Self-promotion is, to some degree, the name of the game. Develop your interpersonal skills. Not only will you need these skills to navigate the day-to-day with your employers and employees, you'll also benefit from them when you negotiate deals and contracts. Studies have shown that the most successful business people excel in both cognitive and social skills. Make it a point to appreciate the work and input of others. Practice active listening. This means acknowledging what other people say by repeating it back to them in your own words, as you understand it to be. Pay attention to others. Be proactive about noticing others' feelings, words and body language. Connect people. A successful business owner is a hub through which other interpersonal connections are made. Promote an environment that brings people together by treating people equally and fairly, and encouraging them to work together. Take a leadership role when it comes to resolving conflicts. Act as the mediator, rather than involving yourself personally. Know your customers and clients. Co-workers and potential employers aren't the only people you should be forging strong relationships with in the business world. Make an effort to develop appropriate relationships with the people who come into your store, use your product, or appreciate your work. Emotions—not prices—are often more of a deciding factor in many purchasing decisions. Hire wisely. Your employees are your support network, and are necessary to your success. Hire those who are skilled and competent, but also consider how well your employees will mesh together as a team. Homogeneity should never be prioritized in an effort to have your employees mesh well. Diverse viewpoints offer myriad advantages to your business as a whole, in both innovation and experience. Be careful if you're in a situation to hire family members and personal friends as employees. While connections are the #1 way in which many jobs are found, nepotism can reflect poorly on you. Ensure your hires are qualified for the position, Survive. As a business owner, the most important goal when beginning a new business, job, or craft is simply to survive. If you're starting your own business or getting in on the ground floor, avoid establishing unrealistic goals for the fledgling enterprise. The heart of all businesses, even those with altruistic, selfless ownership, is making money. The goal might be modest (just enough to allow your business to survive and grow) or enormous (to attract additional investors and satisfy shareholders), but this is true to some degree for every business. You will never achieve that goal of, say, providing mittens to all of the underprivileged kids in the world through your new mitten shop, if you don't focus on keeping that coffee shop in business and thriving first. Long-term goals are important, but shouldn't come at the expense of sustainable short-term ones. Invest in your future. Ever heard the saying “You've gotta spend money to make money?” Frugality is advised wherever possible, but only so much that it frees up capital for the more important, more deserving expenses. Those expenses might be the salaries of particularly accomplished professionals you're hoping to woo, or trade magazines, or simply a nice suit so as to look the part in the company of your colleagues and clients. Aim to invest in future success, not just celebrate current success. Avoid exorbitantly expensive ties and jackets, company cars, and huge offices you really don't need—but don't take it for granted that nice things are automatically exorbitant. Image is an important component of success in business, but not just when it comes to the superficial. Having an enormous office you can't fill or work you can't pay for punctually (on account of that enormous office or company car lease) will feed into other companies' perception of you as well. Take calculated risks. New businesses need to survive if they're going to ever be anything, but all businesses must take on risk of some kind. Stepping outside the norm, either in your role at a company or in the expectations for the industry, is necessary for success in a crowded field. Plan your ventures carefully and hedge as much risk as you can, but be prepared for the occasional setback. Introduce the unexpected. Successful innovators are held in high esteem in the American consciousness, but actually pursuing unproven ideas can be terrifying. Don't be afraid of venturing into the unknown—great ideas may be a dime a dozen, but putting in the work to pursue a great idea shows spirit and tenacity. An idea's failure isn't always indicative of having the wrong idea—sometimes it's simply the right idea, pursued ineffectively. Don't scrap everything you've been trying all at once and or totally restructure. When working within a company or partnership, for example, the issue could be solved by better understanding each member's accountability. Embrace failure. Failure illuminates some truth about your methods and goals, however much it may sting. Interpret your failures not as shameful, but as a reason to reflect on your work. Sometimes it's only through facing the insurmountable, failing, and then struggling to pull ourselves back together that we develop the tenacity our work requires of us. ”Failure,” as Henry Ford put it, “is simply the opportunity to begin again, this time more intelligently.” | Educate yourself. Put in after-hours work. Seek the guidance of a mentor. Apply for internships. Prioritize tasks. Stop procrastinating. Complete projects. Take responsibility. Pursue something important to you. Strike a balance between work and play. Forget perfection. Talk the talk. Build bridges, don’t burn them. Network like a person, not a product. Develop your interpersonal skills. Know your customers and clients. Hire wisely. Survive. Invest in your future. Take calculated risks. Introduce the unexpected. Embrace failure. |
https://www.wikihow.com/Forgive-Yourself-After-Hurting-Someone | How to Forgive Yourself After Hurting Someone | It can be difficult to cope after you've hurt someone, but if you apologize and find ways to heal, it will be easier to forgive yourself. If you haven't yet, take responsibility for your actions. While you can apologize over text, it's best to make amends in person. Tell them what you're sorry for and how you plan to improve in the future so they know you mean what you've said. You might also ask them what you can do to make it up to them. For example, if you missed a date, ask if you can treat them to dinner another day. Remember that nobody's perfect, and making a mistake doesn't make you a terrible person. | Take responsibility for your actions. If you are feeling guilt or remorse for what you've done, then you likely are aware that you had some responsibility in hurting someone. It is good to have these feelings because it means that you recognize your own mistakes. Learning to forgive yourself involves a willingness to change and let go. Say out loud, “Yes, I did that,” or, “I take responsibility for what I did.” Be open with someone you trust about your actions. This could be a private meeting one-on-one with a family member or friend. For example, let's say that you ignored your best friend who was going through a really hard time with her family because you wanted to spend the weekend with your new boyfriend. You ignored her calls or texts for two days, and now you feel guilty. When you do talk with her, say, "I'm sorry for not being there for you. I realize now that ignoring your calls and not telling you what I was doing was wrong." Evaluate your motives for your behavior. Think about the reasons why you acted the way you did. Were you upset with the person or with yourself? Were your needs being met, or not being met, by the person you hurt? Exploring your behavior will help you to move forward. Consider writing about your motives as a way to open yourself up to your emotions and behavior. For example, let's say you lied to your significant other. You felt like you wanted to protect them, but instead hurt them worse. Do you have difficulty talking with your partner? Think about your own actions in the situation. Identify your values and beliefs related to the person you hurt. Do you feel like others have high expectations of you? Do you have high expectations of yourself? Think about how your family, friends, and surroundings have influenced your values and behaviors. Let's say you wanted to hang out with the new group of friends that excluded a close friend of yours. Your close friend finds out that you chose to hang out with a bunch of other people that actively excluded her. You feel like you're caught between one set of friends and your best friend. If you feel pressured by others to make a choice between your friends, think about what really matters to you. Are you willing to give up one good friend for those other friends? Accept your mistakes. Acceptance can be hard, but it will help you heal. Remember that no one is perfect. Sometimes we hurt others by accident and other times on purpose. Rather than repressing or ignoring what you feel, see acceptance as a form of catharsis. For example, let's say that you had a really busy day at work, and forgot that you had plans to meet with your sister after work. At the last minute you're caught up in helping your company with something, and completely forgot about your plans with your sister. You forget to check your phone until two hours after the date/time you planned to meet her. When you realize what's happened, you call your sister. Take ownership of your mistake. And make plans to reschedule if she's willing. When you have negative thoughts about yourself and who you hurt, tell yourself, “I accept my mistakes. I have learned from them.” If you are feeling guilty about what you did, you are already expressing a very honest emotion — the sense that you aren't perfect. Take this emotion to heart, and avoid repeating your mistakes. Don't continue to hurt someone what you know it's wrong. Believe in yourself. You are not automatically a bad person for hurting someone. Sometimes we end up hurting others because we felt hurt ourselves. Do you feel like you've been hurt? Practice self-love. Take time to reflect on who you are and who you want to be. Take time away from the stress of work, school, and life. Think of three things that you love about yourself. Focus on aspects of your personality. By looking at your strengths, you can remember what good things you have to offer. Ask for forgiveness. This may seem simple, but oftentimes it can be difficult if the person is hurt, no talking to you, and avoiding you. Don't assume that saying, ”I'm sorry,” will fix things. It may take time for someone to believe or trust you. Apologize in-person if possible. See if there is a way to talk with them one-on-one rather than in public. If in-person isn't possible, then a phone call is the next best thing. Avoid apologizing via chat, text message, or email. This form of communication may skew things, and make it more difficult to be direct and supportive if they're still feeling hurt. For example, instead of texting back and forth with a friend you've hurt, ask to talk with her one-on-one the next time you see her. The apology will be more genuine and straightforward when done in person. Consider giving them some time to recover before talking with them about what happened. Don't try to patch things up if the person is shocked or stressed. They may have difficulty listening to your apology. Ask the person if there is anything you can do to make it up to them. If you missed a dinner date, for example, offer to take them out at a later date — your treat. If things continue to be rocky between you and the person you've hurt, consider writing a thoughtful and apologetic letter. Think about what you want to say and why before you just write and send it. Think about the letter as a way to let go of being hurt, rather than trying to assign blame. But don't expect that the letter will set everything right again. Listen to what the person says. After an apology it's easy to want to hear an immediate "You're forgiven," but this is the person's opportunity to get that hurt off their chest. The most loving thing you can do is listen with empathy and not become defensive. Give the other person time to really air it out if that's what they need. Learn from your mistakes. Everyone makes mistakes at one point or another. It is a fact of life. While some mistakes are in our control, others are not. Take initiative when you've hurt someone due to your own actions and mistakes. While you can't take back the past, that doesn't mean history is going to repeat itself. Talk with others that you trust about what you did and how you're feeling after hurting someone. Get the perspective of someone who doesn't necessarily have an emotional investment in the situation. An objective look from an outsider's point of view may help. For example, instead of asking a mutual friend for advice about another friend you've hurt, ask your parents, an older sibling, or someone you trust who doesn't have a close relationship with your friend who you've hurt. Think about what you can do better next time. Think about the different ways that you could have handled the situation better. Write about your feelings. Letting out your feelings of guilt, remorse, and self-hate may help you to ultimately let go. Simply putting pen to paper may make it easier to see what you want, who you want to be, and how you hope to move forward. You don't need to worry about spelling, grammar, or even making sense when you journal. Just think of it as a way to work out what you're feeling, which may be messy. Journal about the incident and who you hurt. Think about any other similar incidents that have happened recently and their consequences. Conversely, write also about what you want to do to make it better. Focus on things that you believe you change about yourself. Create a daily journal as a stress reliever. Take five minutes out of your day to evaluate your actions and what you want to do better. Strengthen your relationships moving forward. Focus on how you can make your friendships, relationships with family, and your interactions with others better. While you can't change the past, you can control your own actions for the future. If you dwell in the past, then you will not be able to forgive yourself. Prioritize the present and show your love to others. Communicate that you care about those most important in your life. Make them feel special by complimenting them, and telling them in words what you think they are doing well. Spend more time with those you value in your life. Talk with them about what you're feeling. Get their advice about how to move forward. Seek counseling. If you continue to feel depressed, upset, or guilt-ridden for weeks or longer, then consider talking with a professional who can help you cope with your feelings and provide pathways for self-forgiveness. Find if your health insurance provider has a list of therapists that are in-network. You may be able to get some affordable options through your health insurance. Seek out local therapists or counseling centers in your community. Ask about sliding scale or low cost options. Consider joining a support group. There are many kinds of support groups depending on what you're facing — depression, grief and loss, divorce, and many others. This can help you feel less alone in your feelings of guilt. Quiet your inner critic. If you are finding it difficult to forgive yourself, you may be someone who is very self-critical in general. If this is the case, it may be beneficial to learn ways to quiet that nagging, critical voice that wants to remind you that you messed up or tell you you're not good enough. Journaling and listing your positive qualities can help you begin to address those negative thoughts. Realize that your negative thoughts are not necessarily the truth. Just because you are thinking "I'm a terrible friend," that doesn't make it true. Try making a list of all the ways that you have been a good friend in the past. Soften your criticism. It is good to be self-critical sometimes, but not to the point where you can't move forward and forgive yourself, or if it is ruining your self-esteem. When you think "I'm a terrible friend," stop and restate it in a softer (and more truthful) way. "I hurt my friend's feelings, but it was unintentional and I have apologized. I'm a human and I make mistakes." When you begin to criticize yourself, ask yourself if you would say those things to a friend. Would you ever tell your friend they were a terrible person because they made a mistake? Treat yourself like you are your own best friend. Turn guilt into gratitude. This may sound strange, but reframing the way you look at mistakes or guilt can help you forgive yourself and grow. Remind yourself that every mistake is an opportunity to learn, and to be grateful for that tool as a way of growing. Tell yourself, "I am thankful for the opportunity to make mistakes, to learn, to grow, and to become a better person." Be charitable. If you feel like you can't make amends with the person you've hurt, but are still emotionally hurting, then give back to others as a way to make amends. Give you time, money, or resources to communities in need and those who could benefit from your support. Even if you can't fix the hurt between you and the person, you can possibly make a difference in someone else's life. Consider ways to volunteer and give back to these groups: Local non-profits Neighbors or people in need within your neighborhood Faith-based groups such as your local church or place of worship Co-workers or classmates who are having a difficult time | Take responsibility for your actions. Evaluate your motives for your behavior. Identify your values and beliefs related to the person you hurt. Accept your mistakes. Believe in yourself. Ask for forgiveness. Learn from your mistakes. Write about your feelings. Strengthen your relationships moving forward. Seek counseling. Quiet your inner critic. Turn guilt into gratitude. Be charitable. |
https://www.wikihow.com/Fry-Cheese | How to Fry Cheese | If you want to fry cheese, choose a processed, cut a block of cheese into cubes. Dip the cheese cubes in beaten eggs, then dredge the cheese in breadcrumbs. Freeze the cheese cubes for at least 3 hours so they won't melt when you fry them. Once they're frozen, heat some oil in a skillet over high heat, then carefully add the cheese and fry the cubes until the breadcrumbs are browned. Use tongs to flip the cheese while it's cooking. Drain the cheese on paper towels, then serve. | Choose a processed and pasteurized cheese. A good choice is Mozzarella. Cut into cubes. Bread the cheese cubes to make them tasty. All you have to do is beat some eggs, coat the cheese with it, and "bread" it with some Italian-style breadcrumbs. Freeze it for at least three hours. Heat the oil. Use a shallow pan to heat the oil in; heat it to a hot temperature. Carefully fry the cheese until the breadcrumbs are golden brown. Use tongs to help you to keep on turning the cubes around. Allow the cheese to cool on paper towels until you can eat it. Finished. | Choose a processed and pasteurized cheese. Bread the cheese cubes to make them tasty. Freeze it for at least three hours. Heat the oil. Carefully fry the cheese until the breadcrumbs are golden brown. Allow the cheese to cool on paper towels until you can eat it. Finished. |
https://www.wikihow.com/Make-Quick-Easy-Cupcakes | How to Make Quick Easy Cupcakes | To make 12 plain cupcakes at home, measure out your ingredients before starting, and preheat your oven to 375 °F. Then, place 12 cupcake liners into a cupcake pan or grease each cup of the pan with butter. You can prepare the batter by mixing the flour, salt, and baking powder in one bowl; and the sugar, butter, eggs, milk and vanilla in another. Mix everything together to form a smooth batter, divide it evenly into the cupcake tins, cook them for 15-18 minutes and let them cool on a rack before frosting. | Measure out your ingredients. Having everything ready before you start mixing will keep you from forgetting an important ingredient. Preheat the oven to 375° Fahrenheit (190° Celsius). Place 12 cupcake liners into a cupcake pan. If you don't have liners, just grease each cup with vegetable oil or butter to keep the cupcakes from sticking. Sift the flour, salt, and baking powder into a mixing bowl. Use a sifter or a whisk to thoroughly incorporate the dry ingredients. Add the sugar and butter. Stir just until the ingredients are combined. Add the eggs, milk and vanilla. Mix everything together to form a smooth batter. Stir in optional mix-ins. If you want to add chocolate chips, sprinkles, or another mix-in, stir it in now. Divide the cupcake mixture evenly into the cupcake tin. Fill each up about 2/3 full. Leaving extra room at the top of each cup will prevent the cupcakes from rising too high in the cups and spilling over. Bake the cupcakes. Place them in the oven to bake for 15 to 18 minutes. The cupcakes are done with a toothpick inserted into the center of a cake comes out clean. Let the cupcakes cool before frosting. Place them on a cooling rack or the counter to let them cool completely. Whip up the frosting of your choice to finish your cupcakes. Pair your vanilla cupcakes with any type of frosting you like best. Here are a few easy recipes to try: Vanilla frosting Chocolate frosting Buttercream frosting Preheat the oven to 350°F (180°C). Place 12 cupcake liners into a cupcake pan. If you don't have liners, grease the cups using vegetable oil or butter to keep the cupcakes from sticking. Pour all the ingredients into the same bowl. In this easy recipe, it doesn't matter in what order you pour them in. Choose a big bowl that will fit all the ingredients. Beat the ingredients until the batter becomes creamy. Keep stirring until you no longer see dry bits of flour. Divide the batter evenly into the cupcake cups. Fill each one 2/3 way full. Leaving extra space will give the cupcakes room to rise without spilling over the rims. Bake the cupcakes for 15 to 20 minutes. Test to see whether the cupcakes are done by inserting a toothpick into the center of a cupcake. If it comes out clean, they're ready. If it's still wet, bake the cupcakes for another five minutes. Let the cupcakes cool before frosting. Place them on a wire rack or on the counter to cool completely. If you frost them too quickly, the icing will melt off. Frost the cupcakes with your favorite frosting. Any flavor pairs great with these simple chocolate cupcakes. Choose your favorite frosting or make more than one, then spread it onto your cooled cupcakes. These recipes pair well with chocolate cupcakes: Cream cheese frosting Peanut butter frosting Chocolate chip frosting Preheat the oven to 350°F (180°C). Place 12 cupcake liners into a cupcake pan. If you don't have liners, grease the cups using vegetable oil or butter to keep the cupcakes from sticking. Mix together the wet ingredients. Into a large bowl, add the strawberry jam, milk, vanilla, butter, eggs and sugar. Beat the mixture well to fully incorporate the ingredients. Mix the dry ingredients in a separate bowl. Sift together the flour, baking powder and salt. Stir the flour mixture into the wet batter. Use a spatula to gently fold the dry ingredients into the wet until just combined. Be sure not to overmix, since mixing too much can cause these cupcakes to turn out dense. Divide the batter evenly into the cupcake cups. Fill each one 2/3 way full. Leaving extra space will give the cupcakes room to rise without spilling over the rims. Bake the cupcakes for 20 to 25 minutes. Test to see whether the cupcakes are done by inserting a toothpick into the center of a cupcake. If it comes out clean, they're ready. If it's still wet, bake the cupcakes for another five minutes. Let the cupcakes cool before frosting. Place them on a wire rack or on the counter to cool completely. If you frost them too quickly, the icing will melt off. Frost the cupcakes with your favorite frosting. The sweet taste of the strawberries pairs well with cream cheese, a simple buttercream or a complementary strawberry frosting. Try one of these recipes: Cream cheese frosting Buttercream Strawberry frosting Finished. | Measure out your ingredients. Preheat the oven to 375° Fahrenheit (190° Celsius). Place 12 cupcake liners into a cupcake pan. Sift the flour, salt, and baking powder into a mixing bowl. Add the sugar and butter. Add the eggs, milk and vanilla. Stir in optional mix-ins. Divide the cupcake mixture evenly into the cupcake tin. Bake the cupcakes. Let the cupcakes cool before frosting. Whip up the frosting of your choice to finish your cupcakes. Preheat the oven to 350°F (180°C). Place 12 cupcake liners into a cupcake pan. Pour all the ingredients into the same bowl. Beat the ingredients until the batter becomes creamy. Divide the batter evenly into the cupcake cups. Bake the cupcakes for 15 to 20 minutes. Let the cupcakes cool before frosting. Frost the cupcakes with your favorite frosting. Preheat the oven to 350°F (180°C). Place 12 cupcake liners into a cupcake pan. Mix together the wet ingredients. Mix the dry ingredients in a separate bowl. Stir the flour mixture into the wet batter. Divide the batter evenly into the cupcake cups. Bake the cupcakes for 20 to 25 minutes. Let the cupcakes cool before frosting. Frost the cupcakes with your favorite frosting. Finished. |
https://www.wikihow.com/Make-Yarn-Balloons | How to Make Yarn Balloons | To make a yarn balloon, start by mixing 3 parts craft glue with 1 part water in a plastic container. Next, pick the size of balloon that you want and fill it up most of the way with air. Once your balloon is ready, dunk 60 centimeters of yarn into the glue mix, and wrap the wet yarn around a balloon in different directions. After you've covered about 80 percent of the balloon, use a pair of scissors to trim the end of the yarn, which you can then tuck under another piece of yarn. Then, place the wet yarn balloon on wax paper to dry for 24 hours. When your yarn is dry, pop the balloon with a needle and pull the popped balloon out of the dried yarn ball. | Place newspaper over your work area to protect the surface. Choose a hard surface to work on, such as a desk or table. Cover the entire surface with newspaper so you don't accidentally damage the surface with glue. If you don't have any old use newspaper, use scrap paper or rags to cover the area instead. Stir 3 parts craft glue with 1 part water in an old plastic container. Use an ice block stick to mix the water and glue until they are fully combined. To make 2 large yarns balloons, mix ¾ cup (180 mL) of liquid craft glue with ¼ cup (60 mL) of water. Increase or decrease the quantity of glue solution according to how many yarn balloons you wish to make. Use water balloons, if you want very small yarn balloons. These balloons will create cute egg-shaped decorations and are perfect for garlands. Purchase water balloons in the toy section of a general store. Check the measurements of the water balloons on the packet, as sizes vary between brands. Water balloons are often sold at toy stores, but you may also find them in a seasonal aisle at a grocery store or dollar store when the weather is warm. Opt for party-sized balloons if you want larger yarn balls. Party-sized balloons are the type that you see most often at birthday parties and other celebrations. Use these to create classic balloon-shaped decorations. You can find these balloons anywhere that party supplies are sold. If you want to make a medium-sized yarn ball, simply blow the balloons up partially. Blow up the balloons, but don't fill them all the way. Avoid blowing the balloons up to capacity as this can cause them to pop while the yarn is drying. Once you have blown up the balloons, keep them out of the sun to avoid them popping from the heat. Dunk approximately 60 centimetres (24 in) of yarn into the glue mixture. Find the end of the yarn and gather about 60 centimetres (24 in) of yarn. Make sure that the yarn is fully submerged in the glue to ensure that it will stick evenly to the balloon. Don't cut the yarn yet, as you will need to use more yarn later. Any type of yarn fibre can be used for this task. Experiment with different textures and colours to vary the look of your yarn balloons. Wrap the wet yarn around the balloon in different directions. Place the end of the yarn next to the neck of the balloon and then wrap the yarn vertically around the balloon. Ensure that the yarn lays flat against the balloon so that it will dry in a perfect balloon shape. Vary the direction of your wraps to create a lattice effect. Keep wrapping the balloon until you run out of wet yarn. Continue to dunk sections of yarn in glue and wrap them around the balloon. Keep varying the directions of the yarn wraps to cover the exposed sections of the balloon. Make sure that each new section of yarn is liberally coated in the glue solution to ensure that it sticks to the balloon. Cut the yarn once you have covered 80% of the balloon. Use a pair of scissors to trim the end of the yarn. Rinse the scissors in water straight away to avoid the blades getting stuck together. Make the cut at least 1 centimetre (0.39 in) away from the balloon to avoid accidentally puncturing it. Tuck the end of the yarn under another piece of yarn. Lift up a piece of the yarn that you wrapped around the balloon, and slip the very end of the string beneath it. This helps to secure the yarn. If it is not staying in place, dab a drop of glue over the end to help it stay in place. Place the wet yarn balloon on wax paper to dry for 24 hours. Wax paper is a non-stick surface, meaning that the yarn balloon won't stick to it when it dries. If the yarn still feels tacky after 24 hours, leave it to dry for another day. Place the wet yarn balloon and wax paper in a non-windy area to ensure that they don't blow away. Never leave the yarn balloons on newspaper, as the glue will cause the newspaper to stick to the yarn. Pop the balloon with a needle. Hold the balloon securely in one hand and use your other hand to poke the needle into the inflated balloon. Watch the balloon pull away from the yarn to reveal a beautiful egg-shaped ball. If you don't have a needle on hand, use a sharp craft knife to pop the balloon. Pull the popped balloon out of the dried yarn ball. Locate the largest gap in your yarn balloon and shake the remains of the balloon toward the hole. Gently pull the balloon out to avoid damaging the yarn shell. If you're having trouble gripping the ballon, use tweezers to pull out the remaining small pieces of balloon. Display your yarn balloons around the house. Place your yarn balloons on top of your desk or dresser as ornaments or thread string through them and create a garland. These beautiful homemade ornaments also make great decorations for parties, weddings, and baby showers. | Place newspaper over your work area to protect the surface. Stir 3 parts craft glue with 1 part water in an old plastic container. Use water balloons, if you want very small yarn balloons. Opt for party-sized balloons if you want larger yarn balls. Blow up the balloons, but don't fill them all the way. Dunk approximately 60 centimetres (24 in) of yarn into the glue mixture. Wrap the wet yarn around the balloon in different directions. Continue to dunk sections of yarn in glue and wrap them around the balloon. Cut the yarn once you have covered 80% of the balloon. Tuck the end of the yarn under another piece of yarn. Place the wet yarn balloon on wax paper to dry for 24 hours. Pop the balloon with a needle. Pull the popped balloon out of the dried yarn ball. Display your yarn balloons around the house. |
https://www.wikihow.com/Make-an-Origami-Bookmark | How to Make an Origami Bookmark | If you're a beginner at origami, you can make a bookmark with only a few basic folds. Start by placing a square piece of paper in front of you so it looks like a diamond. Next, fold the bottom corner up to meet the top corner, creasing the fold firmly. Then, fold the sides up to the top to make a small diamond. After you crease the folds, unfold them and fold the top layer of the top corner down to meet the bottom edge. Tuck the left and right corners under the folded-down flap to make the final diamond shape. If you want to make your bookmark more unique, decorate it with glitter, gems, or googly eyes and paper ears and teeth. | Place a square piece of paper in front of you so it looks like a diamond. Set the paper on a flat surface with the color side facing down. Then, rotate the paper so that instead of having a flat edge at the top, you have 1 corner at the top, like a diamond. You can use any size paper. A good size for a standard bookmark is 15 by 15 inches (38 by 38 cm). Fold the bottom corner up to meet the top corner. Bring the bottom corner that's closest to you up onto the top corner, folding the paper in half. Crease the fold firmly. Make sure the corners are perfectly lined up before you crease the paper. Fold the sides up to the top to make a small diamond, then unfold them. Fold the left corner up so that the tip aligns with the top of the triangle. Repeat on the right side so that the edges line up in the center of the triangle. Crease the folds, then unfold both so the triangle lies flat. Try to align the edges to lie flush against each other. Avoid overlapping the edges or leaving a gap between them in the middle. Fold the top layer of the top corner down to meet the bottom edge. Take the top layer of the top corner and bring it down so that the tip lines up with the bottom edge of the triangle. Run your finger firmly along the fold to crease it in place. If you're having trouble making a straight fold, place a ruler under the paper as you crease it to guide you and prevent any crooked folds. Tuck the left and right corners under the folded-down flap. Pull the left and right corners up along the creases you made before as if you're going to fold them onto the top corner. Then, fold the top of each corner into the pocket formed by the folded flap to create the final diamond shape. If the corners aren't folding up easily, go back and refold them to make the creases more flexible. To use your bookmark, slide the pocket onto the corner of a book page. Decorate your bookmark if you’d like to make it more unique. To embellish your bookmark, add things like glitter, painted designs, stickers, or gems, for example. You can also turn your bookmark into a cute animal or funny monster by gluing on googly eyes and paper ears or teeth. If you use things that could peel off, like glitter or glued-on paper, brush a thin layer of decoupage medium over it and let it dry completely before using. This will prevent the decorations from coming off. Avoid adding anything that's too bulky to the middle of the bookmark since it will affect how the bookmark sits in your book. If you want to use something like pom poms or chunky rhinestones, for instance, attach them to the outside edges instead. Fold the paper in half horizontally, unfold it, then fold it vertically. Use a square piece of paper in any size. Align the bottom edge with the top edge and make a crease. Then unfold the paper and align the left edge with the right edge. Crease the fold before opening the paper back up. Check that your 2 folds intersect each other at the middle of the paper. Fold the bottom edge up to the middle crease, then flip the paper over. Pull the bottom edge of the paper up so that it aligns with the center crease. Run your finger along the fold to crease it before flipping the paper over onto the other side. Take your time and line up the edge with the middle crease as perfectly as possible. Sloppy folds can ruin the project. Bring the bottom corners in to the middle vertical crease. Fold up the left and right corners so that the bottom edges line up with the crease in the center of the paper. Crease them securely to hold them in place. Avoid overlapping the edges in the middle or leaving a space between them. Try to get them to rest against each other. Flip the paper over, fold the bottom corner up to the top edge, then turn it back over. Turn the paper over onto the other side. Then, take the corner at the bottom and bring it up so that it meets the flat edge at the top. Crease the fold and then flip the paper back over. Don't let the tip go past the top edge of the paper or your finished heart won't look right. Open the left and right flaps at the bottom edge and flatten them down. Find the 2 flaps in the center of the paper along the bottom. Place your index finger inside 1 flap to open it, then press down to flatten it into a triangle shape. Repeat with the other flap. Make sure the crease in the center of the flattened triangle lines up with the bottom edge of the paper and that the 2 tips of the flattened triangles point towards each other. Fold the 2 square corners of the opened flaps up to meet the bottom edge. Find the small squares at the bottom edge of the paper that were created when you flattened the flaps. Take these corners and fold them up to the bottom edge of the paper to create small triangles with the tips pointing down. For example, on the right flattened flap, fold the outer right corner up and in. On the left, fold the outermost left corner up and in. Fold the bottom tips of the 2 triangles up about 1⁄4 inch (0.64 cm). To round out what will be the top curves of the heart, take the 2 tips of the small triangles that are pointing down away from the paper. Fold them up slightly and crease them to stay in place. You can fold the tips up more or less than ⁄ 4 inch (0.64 cm), depending on how you want to shape your heart. For instance, folding them up less will make the arches pointier, while folding them up more will make the arches flatter. Bring the left and right edges in to line up with the middle crease. Fold the 2 outer edges of the paper in so that they align perfectly with the crease in the center. Then, press down firmly to crease the 2 folds. Avoid folding in the heart shape, created by flattening the flaps and folding them into triangles, during this step. Flip the paper over to see your finished bookmark! To use it, simply slip the page you want to mark underneath the bottom point of the heart. | Place a square piece of paper in front of you so it looks like a diamond. Fold the bottom corner up to meet the top corner. Fold the sides up to the top to make a small diamond, then unfold them. Fold the top layer of the top corner down to meet the bottom edge. Tuck the left and right corners under the folded-down flap. Decorate your bookmark if you’d like to make it more unique. Fold the paper in half horizontally, unfold it, then fold it vertically. Fold the bottom edge up to the middle crease, then flip the paper over. Bring the bottom corners in to the middle vertical crease. Flip the paper over, fold the bottom corner up to the top edge, then turn it back over. Open the left and right flaps at the bottom edge and flatten them down. Fold the 2 square corners of the opened flaps up to meet the bottom edge. Fold the bottom tips of the 2 triangles up about 1⁄4 inch (0.64 cm). Bring the left and right edges in to line up with the middle crease. |
https://www.wikihow.com/Clean-Plaster-Walls | How to Clean Plaster Walls | If your plaster walls are marked or they're looking a little dirty, you can clean them with some household cleaners. First, mix warm water with a little detergent. Then, dip a sponge in the mixture and gently scrub your wall with it. Place an old towel beneath the wall so you don't drip onto the floor. Once you've cleaned the wall, dry it with a soft towel so you don't damage the paint. For tough stains, mix 1 cup of ammonia, ½ cup of vinegar, and ¼ cup of baking soda with a gallon of water. Then, dip a sponge in the mixture and rub the stained areas of the wall in small circles. Remember to dry the wall again so the plaster doesn't stay damp. | Use the dust brush attachment on your vacuum. Attach the dust brush to the end of your vacuum and run the vacuum over the wall. This is the least abrasive way to clean walls and should always be your first step. If you find that your walls are sufficiently clean after using the vacuum, you should stop after performing this step. Do not put pressure on the wall as you vacuum it. Lightly rub the vacuum over it and allow the suction to pick up dirt. Pick a section of the wall. Start at the top and move the vacuum from side to side, then down, until you reach the floor. When you reach the floor, move on to the next section. Use a ladder if you cannot reach the ceiling. Empty the vacuum cleaner before beginning this process. Fill a bucket with warm water. Keep the pail of water near you while you clean so you do not need to make constant trips to the sink. As you clean, regularly squeeze dirty water out of the sponge and wet it again in the bucket of clean water. Consider adding detergent to the water. A small amount of detergent can also be thrown into the water, just enough to create a few bubbles. However, this creates the danger of damage to your paint job. Consider starting without detergent. Add detergent if warm water does not seem to be sufficient for cleaning the wall. You should begin the cleaning process with the least abrasive cleaner available and then work up to more abrasive cleaners only if necessary. Wet a cellulose sponge. A sponge is the least abrasive cleaner that you can use. Dunk the sponge in the water. Squeeze it to remove excess moisture. A soft towel can also work if you do not have a sponge available. Place a towel on the ground to absorb moisture. To prevent water from dripping on the floor, place something on the floor to absorb moisture. This can be a towel or a newspaper. Use the sponge to clean sections of the wall. As you did with the vacuum, pick a rectangular section of the wall to clean. Start at the ceiling moving left and right, then when you reach the end of the section, move further down. Keep on moving until you reach the floor. Use a ladder to reach the ceiling if necessary. Consider wearing gloves to keep your hands clean during this process. Dry the wall with a soft towel. Once you have cleaned a section of the wall, grab a dry towel. Repeat the same motion as before to dry the wall along the section you have chosen. Pick a towel that is soft to the skin to avoid causing damage to the paint. Make a cleaning solution. Mix a mild detergent with a bucket of water so that it begins to bubble slightly. For a tough homemade cleaning solution, try mixing 1 cup ammonia, ½ cup vinegar, and ¼ baking soda in a gallon of water. Test the solution. Before you expose large parts of the wall to the solution, test it on a less noticeable part of the wall. Rub it in and then dry it off. If there is no mark on the wall or discoloration, then you can use the solution on more conspicuous parts of the wall. If the solution has damaged the wall, consider other options for fixing the wall. You can, for example, repaint it or hire professional cleaners. Glossy enamel paints tend to hold up best to abrasive cleaners. Flat, satin, and eggshell latex paints are sensitive to washing. Wet your sponge in the solution. Dunk a gentle sponge in the water. Squeeze it to remove excess moisture. A soft towel can also be used, if necessary. Rinse the spot with a circular motion. Rub the spot gently, moving the sponge in a circular motion. Clean the area with a heavy stain. Refrain from using your solution on unstained parts of the wall. This should be enough to clean most stains from beverages, like coffee or wine. If you believe that your whole wall needs a heavy cleaning, then you could use the solution throughout the room. Generally though, a light cleaning without heavy solutions should suffice for anything but a heavy stain. The risk of damage to your paint job outweighs the benefits of using a cleaning solution on the entire wall. Repeat the process if necessary. If your solution was not strong enough to clean the spot, try using a more abrasive solution. Consider a baking soda paste or commercial cleaner. Once again, test this solution on a less noticeable part of the wall before using it. For a baking soda paste, mix ½ cup of baking soda with a few tablespoons of water. Mix thoroughly and then apply it to the sponge. A degreaser can be particularly useful when cleaning grease splatters. Dry the wall. Use a soft cloth or a dry sponge to dry the wall and clean the solution from the wall. Rub in a gentle circular motion until the wall appears to be clean. Use a dull knife to remove the crayon. If there is a large chunk of excess crayon hanging on the wall, you must first remove the chunk before getting to the underlying stain. Use the knife to pry underneath the crayon and lift. Be careful not to scratch the wall in the process. Do not use a sharp knife. Rub the wall with a Magic Eraser. Wet a Magic Eraser and rub the wall with it in a gentle, circular motion. This should remove any remaining chunks of crayon. Wash the wall with a sponge. To pick up the last bits of stain, wet a sponge in hot water. Squeeze excess water out of the sponge. Then rub the stain in a circular motion. Consider placing a towel on the ground to absorb any spilt water. Dry the wall. Use a soft towel or a dry sponge. Rub the wet area with a gentle circular stroke. Stop when the wall is no longer moist. Clean the spot with a wet sponge or baby wipe. This should be sufficient to clean up stains from washable markers. Rub gently in a circular motion. Consider placing a towel on the ground to prevent water from dripping on the ground. Rub the stain with hairspray. If a baby wipe does not pick up the stain, spray it with hairspray. Then rub the stain with a paper towel or soft cloth. Wipe gently in a circular motion. Look to see if any of the stain was removed. If so, repeat until the surface is clean. You may need to repeat this step several times to remove the stain. Coat the stain in toothpaste. If none of the previous steps have worked, try using toothpaste. Cover the stain in toothpaste and let it sit for ten minutes. After ten minutes, wipe the surface clean with a soft cloth. Place a drop cloth on the ground. Removing paint will create a huge mess on the floor. You should place something like a drop cloth on the ground. Then, when you are done, you can fold up the drop cloth, pick it up, and toss the excess paint into the trash. Scrape the paint away with a putty knife. If parts of the paint are already loose or falling off, get a putty knife underneath the paint and simply begin scraping the paint away. Use the flat edge of the scrapper so as not to damage the plaster. If you do damage the plaster, fill in the area with joint compound. Rub the surface with fine-grit sandpaper. For small chunks that you cannot pick up by scraping, use sandpaper. Rub the sandpaper over the surface to pick up the paint. Use a chemical stripper. Chemical strippers can discolor your wall if left on too long. However, if the paint on your wall is not sufficiently loose to scrape up on its own, you might need to use a stripper. Dip a paintbrush in the stripper and then rub the paintbrush over a section of the wall. Let the stripper sit for five minutes. Then, use a putty knife to scrape away with paint. Repeat this process until you have cleaned the wall. Ideally, once you have scrapped off a portion of the paint, you will be able to use the putty knife to remove the rest, without using a chemical stripper. Wash the wall with a wet towel. After you have removed the paint, rub the entire wall down with sponge soaked in cool, clean water. This is step is especially important if you have used chemical stripper. If it stays on the wall, it can do damage to the surface. | Use the dust brush attachment on your vacuum. Fill a bucket with warm water. Consider adding detergent to the water. Wet a cellulose sponge. Place a towel on the ground to absorb moisture. Use the sponge to clean sections of the wall. Dry the wall with a soft towel. Make a cleaning solution. Test the solution. Wet your sponge in the solution. Rinse the spot with a circular motion. Repeat the process if necessary. Dry the wall. Use a dull knife to remove the crayon. Rub the wall with a Magic Eraser. Wash the wall with a sponge. Dry the wall. Clean the spot with a wet sponge or baby wipe. Rub the stain with hairspray. Coat the stain in toothpaste. Place a drop cloth on the ground. Scrape the paint away with a putty knife. Rub the surface with fine-grit sandpaper. Use a chemical stripper. Wash the wall with a wet towel. |
https://www.wikihow.com/Turn-on-a-Skateboard | How to Turn on a Skateboard | It can take a lot of practice to learn how to turn on a skateboard, so make sure you always wear a helmet and wrist, knee, and elbow pads in case you fall. To practice, place your front foot on the board just behind the nose and push off against the ground with your back foot. Do this about 3 or 4 times before moving your back foot onto the board just above the wheels. While you're moving, lean your body in the direction you want to turn. For instance, if you ride with your left foot up front, you would turn left by leaning backward slightly. | Push off and start riding. Place your front foot on the board just behind the nose and push off against the ground with your back foot. Give yourself three or four strong pushes to get moving at a decent speed. Set your back foot on the board. You should now be cruising along, aimed straight ahead. It's recommended that you get comfortable with the basics of skateboarding before attempting to learn how to turn. Strap up with the proper protective gear—a helmet, wrist guards and knee and elbow pads—to safeguard yourself against scrapes, bruises and more serious injuries. Position your feet near the center of the board. Rest your lead foot right above the bolts that attach the board's trucks to the deck. Slide your back foot forward until it's in the same position over the rear trucks. This will ensure that you're in the most stable position to keep your balance while turning. Your feet should be lined up straight across the deck to create the leverage needed to generate the turn. Keep your feet away from the nose and tail. Putting too much weight on either edge will lift one set of wheels or the other off the ground. Lean your weight in the direction you want to turn. Decide whether you want to steer to the left or to the right. If you ride regular (left foot up front), initiate a mild left turn by leaning your weight back over your heels, so that more pressure is put on the rear edge of the deck. Right turns can be performed by leaning over the toes. The general idea is to simply lean in the direction you want to go. The fine-tuned mechanics of the skateboard will take care of the rest. These directions should be reversed for goofy riders (those who place their right foot up front). Try to keep your balance. As the deck tilts, all your weight will be over the wheels on one side of the board. This will cause them to veer in the direction you're leaning, resulting in a smooth, gradual turn. Bend your knees and lower your center of gravity slightly as you steer to keep from being forced off balance by the motion of the turn. If you find yourself falling off to the side of the board, you're probably leaning too hard. Don't be too heavy-footed. Try repositioning your weight delicately at first and working your way up to wider curves. Adjust your board to make turning easier. If you find that it's difficult to perform leaning turns on your board, it may be because your trucks are too tight. Use a crescent or socket wrench to take a little tension out of the nut that secures and tightens the trucks. This will enhance their range and ease of motion, allowing you to glide into turns effortlessly. Looser trucks will make leaning turns easier, but will reduce the overall stability of the board, as the deck will be able to move around more freely around the wheels. Trucks are the metal axles that hold the wheels on, and there is one in the front and one in the back of the board. Play around with different levels of tightness in the trucks to strike the right balance between stability and ease of movement. Get moving. Push off and begin riding. Work up a little bit of speed before you approach your turn. Stay poised on the balls of your feet, ready to shift your weight. If you're not moving fast enough when attempting a kick-turn, you'll most likely just end up spinning in place over the rear wheels. You'd use a kick turn for a sharper turn or, for instance, to go up on a ramp, turn, then ride down the same way you came. Place your feet in the proper position. As with the leaning method, keep your front foot rooted over the bolts of the front trucks. To perform a kick-turn, however, your back foot will need to be on the tail (the upturned rear edge of the board). Slide your rear foot back until it is in the center of the tail. You're now in position to turn by lifting the front end of the board. Keep your weight centered over the middle of the board. There's no need to lean one way or the other as there is for an easier turn. Don't put any weight on the tail until you're actually ready to start turning. This is a good way to get acquainted with the concrete. Push down carefully on the tail. Using a slow, controlled motion, push down on the tail with your back foot and distribute your weight evenly between both feet momentarily. Pushing down on the tail while your center of balance is situated over the rear wheels will cause them to act like a teeter-totter, raising the nose of the board. Pushing down too hard or too fast will force the tail into the ground, killing your speed, at best, or resulting in a nasty spill. Lifting the nose to steer will probably feel pretty foreign at first. Practicing the “manual”, a skill that involves balancing on the back wheels while rolling or stationary, may help you get a feel for negotiating your weight on the tail. Redirect the nose to turn. From here, you can rotate the nose of the board in whichever direction you wish to turn. Guide the front end of the board with your lead foot and use a winding action of the shoulders and hips to swing the nose around. Using this technique will enable you to perform much sharper, more drastic turns, and will also come in handy for learning skills such as cornering, carving, etc. These pivots will likely be smaller rotations, only a couple degrees, when you first start. It's called "tic tac toe." Kick-turns can be used change the direction of the board up to about a 30 degree angle while moving. Any sharper than that and you're likely to lose control. Be careful—the longer the front wheels stay off the ground, the greater the chance of the board flying out from under you. Return the front wheels to the ground. Once you've completed the turn, shift your weight to your lead foot to set the front wheels back down on the ground. Make sure to touch down with the front wheels nice and easy to avoid clumsily dropping the nose or throwing yourself off balance. Keep riding, pushing off to generate more speed. Congrats! You're now fully mobile! Both methods of turning, leaning and kick-turns, are essential basic techniques to master when you're learning how to skate. | Push off and start riding. Position your feet near the center of the board. Lean your weight in the direction you want to turn. Try to keep your balance. Adjust your board to make turning easier. Get moving. Place your feet in the proper position. Push down carefully on the tail. Redirect the nose to turn. Return the front wheels to the ground. |
https://www.wikihow.com/Apply-Eye-Cream | How to Apply Eye Cream | Before you apply eye cream, wash your face with warm water and a gentle cleanser to help your skin absorb the cream better. When you're done, pat your face dry with a clean, dry towel. Next, scoop a pea-sized amount of eye cream out of the jar with your fingertip. When you're ready to apply the cream, gently tap it onto the area under and around your eye with the tip of your ring finger. | Wash your face. Your eye cream will absorb better if you place it on a clean surface. Take care to wash your face before you apply eye cream. Do this whether you are using a night cream, a day cream, or both. Use warm water to wash your face. If the water is too hot, it can strip your face of moisture. Choose a gentle cleanser. Use a cream cleanser to add extra moisture to your skin. Wet your face, then gently massage cleanser onto your entire face, using circular motions. Rinse the cleanser off, then pat your face dry with a clean, soft towel. Scoop cream from jar. After washing and drying your face, apply any serums or toners that you use. Your eye cream should be the last thing that you apply in your skin care routine. Make sure to wash your hands before touching the cream. Most eye creams come in small jars. After washing your hands, use your ring finger to scoop cream from the jar. Eye creams are typically much thicker than regular moisturizers. Because of this, a little goes a long way. You will need an amount of cream about the size of a pea. Start small, and add more if you need to. If you are using a gel instead of a cream, use the same process. You might need a slightly larger amount. Apply cream to the area around your eye. It is important to use your ring (or fourth) finger to apply eye cream. It is the weakest of your fingers. By using your ring finger, you are less likely to accidentally apply too much pressure and damage the sensitive skin around your eyes. Pat the cream onto the area around your eye. Do not rub, as you could tear the gentle skin. Take care to go all the way around your orbital socket, which is the bone that surrounds your eye. You can feel its circular shape. Eye cream needs to be applied to this entire area. Use your sunglasses as a guideline. You should apply cream to any part of your face that is covered by your shades. Choose the right time. Some eye creams are made specifically to use at night. They are typically thicker, and may have anti-aging ingredients. Apply your eye cream at least 15 minutes before going to bed. It is important to allow your skin time to absorb the cream. Otherwise, it could run into your eyes when you lie down. You also don't want it to rub off on your pillow. If you feel that your eye cream stings your eyes, you might be applying it too close to bedtime. Try putting it on earlier in the evening so it has time to absorb. Always avoid the eye lids. If you are especially concerned about the skin around your eyes, you may also want to use a morning eye cream. Allow it to set for 15 minutes after application before applying makeup. List your priorities. Your eyes are one of your most prominent facial features. It makes sense that you want to enhance them with healthy, beautiful skin. Before purchasing an eye cream, take a minute to think about your priorities. Eye creams do many things. For example, some eye creams are good for treating puffiness. If your eyes are a bit swollen, look for a product that mentions reducing redness and puffiness. For others, wrinkles and fine lines are the main concern. Look for an eye cream with antioxidants and vitamins that can help repair skin. Any eye cream that you choose should be fragrance free. Fragrances can irritate your skin and should be avoided on all parts of your face. Try some samples. Eye creams can be rather expensive. You might balk at the price, especially for something that comes in such a small container. Before committing to a product, consider trying some different options. Do your research. Many magazines and websites offer tips on which eye creams are most effective. Start looking for ones that interest you. Visit a store. Many department stores are happy to offer samples of their skin care products. Approach several cosmetic counters and ask if they offer this service. Remember that eye creams can take a few weeks to really begin improving your skin. However, by trying samples, you can at least find one with a texture and feel that you like. Ask for advice. Your skin is the largest organism on your body. Sometimes caring for it can be a challenge. Luckily, there are several types of experts you can consult. Schedule a facial. A licensed aesthetician can examine your skin and offer you personalized advice. She can also recommend eye creams that will work best for your skin. Visit a dermatologist. Cosmetic dermatologists are doctors who can help you to make your skin look better. They will customize their advice to your needs. Talk to your friends. Do you have a friend who never seems to have dark circles or bags under her eyes? Ask her which eye cream she uses. Stay hydrated. If you are going to use eye cream, you should also take steps to make sure that your skin is overall healthy. One of the most important parts of skin care is hydration. Take steps to make sure that your skin receives the right amount of moisture. Hydrating your skin doesn't actually have to do with drinking a vast amount of water. Instead, it means making sure that your skin receives enough moisture from the environment. Consider a humidifier. If your home is dry, a humidifier can add extra moisture to the air. Cold air dries out your skin. Wear a scarf over your face in cold weather. Moisturize your face and body immediately after showering. This will help lock in moisture. Create an effective routine. Taking good care of your skin requires some effort. A healthy facial skin care routine involves several steps. Make sure to wash your face with a gentle cleanser. Wash your face twice a day. Any more than that can dry or damage your skin. Consider using a toner or serum. These liquids can help soften and tone the skin. Moisturize your entire face. Use a day cream in the morning, and a thicker night cream before bed. Don't forget SPF. Make sure to use products with sunscreen anytime you leave the house. Get some rest. Lack of sleep can do a lot of damage to your skin. This is especially true for the sensitive area around your eyes. If you don't get enough rest, you could suffer from puffiness and dark circles. Get enough sleep. Aim for between 7-9 hours each night. Try to relax. Stress can cause the same damage as not getting enough sleep. Try yoga or mediation. Both can reduce tension and help you get glowing, youthful skin. | Wash your face. Scoop cream from jar. Apply cream to the area around your eye. Choose the right time. List your priorities. Try some samples. Ask for advice. Stay hydrated. Create an effective routine. Get some rest. |
https://www.wikihow.com/Prevent-Hair-Loss-Due-to-Stress | How to Prevent Hair Loss Due to Stress | Losing hair due to stress can make you even more stressed, but by eating a healthy diet and getting sufficient sleep, you can help your hair grow back naturally. Eat 3 balanced meals a day, including plenty of fruits, vegetables, and lean protein, which will help strengthen your hair and make you feel better. You should also make sure you're eating foods high in vitamin B, like brown rice, lentils, and eggs, which are needed for healthy hair growth. In addition to a healthy diet, getting 7-9 hours of sleep each night will help your body regulate stress and keep your hair healthy. Exercise also helps you process stress by releasing endorphins. Although keeping your hair clean is important, only wash it every 2 or 3 days, since shampooing too often can make your hair break easily. | Familiarize yourself with the types of stress-related hair loss. There are three main types of stress-related hair loss as follows: Telogen effluvium: With telogen effluvium, stress may send a number of hair follicles into a resting phase, stopping the hair from growing. Several months later, the hair attached to the affected follicles may start to fall out suddenly, in greater volume than normal. This is possibly the most common type of stress-related hair loss. Alopecia areata: With alopecia areata, the immune system turns on the hair follicles and causes hair to fall out, sometimes in large chunks. There may be several factors causing this type of hair loss, and stress is suspected to be one of them. Trichotillomania: This condition is very different than the previous two, as it involves a person compulsively pulling out their own hair from their head, their eyebrows, or other areas of their body. A person usually develops this condition as a method of coping with stress, anxiety, depression, loneliness, or boredom. See a doctor to confirm a diagnosis. With each type of hair loss, the exact link between the hair loss and stress is somewhat unclear. While stress will sometimes cause the hair loss directly, other times, the stress makes an existing condition worse. In some cases, the hair loss will cause the stress, rather than the other way around. Although most instances of hair loss will not require any significant medical attention, in some cases the hair loss is not the result of stress (as you might believe), but is in fact a symptom of a more serious underlying issue. Therefore, it important that you see your doctor rather than self-diagnosing. Some of the more serious conditions which can lead to hair loss include hypothyroidism, autoimmune diseases such as lupus and polycystic ovary syndrome (PCOS). With hypothyroidism and PCOS there are treatment options available which can help hair to grow back. However, with autoimmune related hair loss, the loss is often permanent. Realize that hair will usually grow back on its own. If hair loss is indeed caused by stress, the major focus of treatment should be on minimizing or eliminating that stress. Once the stress is reduced, hair should grow back on its own with no need for drugs or other treatments. The important thing is to have patience. The growth cycle of hair takes time, and it can be a number of months before you see a significant improvement. Just do your best to avoid stressing about the situation, as this will only make things worse. Have faith in your ability of your hair follicles to renew the hair, and you'll be fine. Get enough sleep. Lack of sleep can contribute to both mental and physical stress, especially if the sleep issues persist over a long period of time. It can affect your diet, your performance at work and your overall mood, which, in turn, can lead to stress or anxiety-related hair loss. Improve your sleep by getting into a regular sleep pattern - that is, waking up and going to bed at the same time every day. You should aim to be getting at least 7 to 8 hours sleep a night. Avoid doing anything too stimulating before bed. Don't watch any scary films or TV shows, stay away from the bright screen of your laptop and phone, and don't exercise or eat anything just before bed. Read a book or take a hot bath instead. Follow a healthy diet. Eating healthily gives your body more energy, enabling it to better cope with stress. Diet also contributes to the strength of hair, making it less likely to fall out. Eat at least three well-balanced meals per day. Never skip breakfast, as it gets your metabolism going in the morning and helps to prevent cravings for unhealthy snacks before lunch. Stay away from processed, sugary foods, and those high in trans fats. Instead, eat more fruit and vegetables, whole grains, lean protein, and foods high in monounsaturated fats, such as avocados, oily fish, nuts, and olives. Increase your intake of certain vitamins and minerals which contribute to healthy hair growth and your overall well-being, such as B vitamins, vitamins A, C, and E, zinc, selenium, and magnesium. Omega-3 fatty acids are also beneficial, as they can help to improve the health of the scalp. Exercise more. Exercise can be hugely beneficial in helping to alleviate emotional stress. When you exercise, your body releases endorphins - also known as happy hormones - which help you to feel calmer and more relaxed. The type of exercise you do is up to you - when it comes to relieving stress, try to find something you enjoy, whether it's running, rowing, cycling, dancing, or rock climbing. Anything that gets your heart rate up and puts a smile on your face will be beneficial. Also try to incorporate a yoga or meditation class into your weekly routine, as these have been proven to effectively reduce stress levels. Alternatively, you could practice meditation at home or at your desk - anywhere you can shut out the world for a few moments and just focus on clearing your mind. See a therapist. Emotional stress can become much worse over time if you bottle up your feelings and avoid talking about the source of your stress. Therefore, seeing a therapist to talk through your anxiety issues can be very cathartic, and do wonders to relieve stress. If talking to a therapist isn't something you're interested in, then at least open up to a trusted friend or family member. Don't be afraid of burdening them with your worries - they'll be more than happy to lend a sympathetic ear. Even if talking about things doesn't change the source of the stress, it can help to change how you view it and give you some perspective. Talking to friends and family can also help you to realize that you have a strong support system around you and that you don't need to cope with your stress alone. Give your body time to recover after a major physiological change. Major physiological changes - such as surgery, a car accident, illness, or giving birth to a child - can be very traumatic for your body, even if you feel fine mentally. That's why people often notice their hair falling out three to six months after a major physical change. When this starts to happen, it's important to remember that the damage has already been done. There's very little you can do to reverse the effects of the traumatic event after it happens. Therefore, the only solution is to give your body time to recover. The hair loss is not permanent, so once your body recovers from the stressful event, your hair will start to grow back. Check your meds. There are a number of medications which can promote hair-loss, thereby making stress-related hair loss worse. The most common of these medications include blood thinners and blood pressure tablets (beta-blockers). Other medications that might have an effect include methotrexate (for rheumatic conditions), lithium (for bipolar disorder) and some nonsteroidal anti-inflammatory drugs (NSAIDs). If you are taking any of these medications and suspect they may be having an adverse effect on your hair, speak to your doctor about lowering your dosage or switching to another type of medication. Eat enough protein. Your hair is composed mostly of protein, so having lots of protein in your diet is essential for healthy hair. If you're not getting enough, your body can shut down the supply of protein to your hair and use it for the most essential of many other body functions. When your hair doesn't get enough protein, it shuts down growth. As a result, when existing hair reaches the end of its cycle and naturally falls out (in a process known as catagen) it can seem as if you have less hair than normal. Don't worry though - once you commit to getting enough protein in your diet, your hair will start to grow again and feel thicker in no time. The best sources of protein include fish (like tuna, salmon, and halibut), white poultry (such as turkey and chicken), eggs, dairy products (including milk, cheese, and yogurt), beans (like kidney, white, lima, baby lima , and black beans) and beef, veal, pork, and tofu. Increase B vitamins and decrease A vitamins. B vitamins are necessary for healthy hair growth, so if you're not getting enough of them as part of your diet, your hair could be affected. On the other hand, excess vitamin A can trigger hair loss, so you may need to cut back. Having low levels of B vitamins in your diet is pretty uncommon, especially in the U.S., but it can be an issue for some people. To naturally increase your intake of B vitamins, eat more fish and lean meat as well as starchy vegetables and non-citrus fruits. To decrease your intake of vitamin A, try to cut back on any supplements or medications containing vitamin A. Keep in mind that the recommended daily intake of vitamin A (for anyone above the age of four) is 5,000 IU. Avoid low-calorie diets. Low-calorie diets often deprive your body of many of the vitamins, nutrients, and healthy fats it needs to function properly and maintain healthy hair growth. In addition, rapid weight loss (as the result of following a low-calorie diet) can cause major physical stress to the body, which may trigger hair loss. It is important to supply your body with all the fuel it needs. If you're trying to lose weight, you should do so by making healthier, more nutritious choices and by exercising regularly. Aim to lose weight slowly and steadily, rather than trying to do so all at once using starvation tactics. A safe, manageable goal is to lose one to two pounds per week. Many high-fat, high-calorie foods are actually very good for you, provided you make the right choices. Things like nuts, avocados, and oily fish are all high in monounsaturated fat, but they are also very healthy and should be eaten as part of a balanced diet. Take good care of your hair. Taking good care of your hair will contribute to its overall health, making it stronger and less prone to fall out. Start by using a shampoo and conditioner suited to your hair type. Dry hair will need richer, super-moisturizing products, while oily or very fine hair will require lighter products designed for regular use. Try to avoid using hair products with too many chemicals in them. Shampoos containing sulfates or parabens should be avoided and more natural, organic ingredients should be used. Also avoid washing your hair too often, as this can strip hair of natural oils, causing it become dry, brittle and prone to breaking. Every two to three days is a good schedule for most hair types. Nourish your hair even further by getting moisture and shine treatments at your local salon, or by making natural hair masks at home. Oils such as coconut, argan, and almond can improve the condition of hair dramatically, making it soft and silky. Keep your hair in good condition by getting it trimmed every six to eight weeks. This eliminates split ends and helps your hair to look and feel great. Avoid over-styling your hair. Overstyling is one of the biggest issues when it comes to healthy hair. Nowadays, many women are obsessed with blow-drying, straightening, and curling their hair using heated styling tools. These wreak havoc on the condition of hair. Try to minimize the use of styling tools. Experiment with naturally air drying your hair , scrunching your hair using a little hair mousse, or curling your hair using no-heat methods , such as hair rollers. You should avoid playing with your hair too much, i.e., twisting, pulling, or breaking off split ends. You should also be careful with ponytails - tying them too tightly can cause hair to fall out (traction alopecia). Wear your hair loose as often as possible (especially at night) and experiment with loose, low ponytails and braids. Don't brush your hair too often either. Be careful when using color treatments on the hair, as they can quickly dry, damage, and over-process your hair. Wait as long as possible between dye jobs, and think long and hard before you decide to go down a color route which involves bleach. Consider using more natural hair coloring techniques, such as henna , which nourishes as it colors. | Familiarize yourself with the types of stress-related hair loss. See a doctor to confirm a diagnosis. Realize that hair will usually grow back on its own. Get enough sleep. Follow a healthy diet. Exercise more. See a therapist. Give your body time to recover after a major physiological change. Check your meds. Eat enough protein. Increase B vitamins and decrease A vitamins. Avoid low-calorie diets. Take good care of your hair. Avoid over-styling your hair. |
https://www.wikihow.com/Clean-Marble-Tile | How to Clean Marble Tile | To clean food stains off of marble tile, mix 12 percent hydrogen peroxide with several drops of ammonia, and apply it to the stain with a cloth. Then, wipe the mixture off with a clean, damp cloth, and dry the surface with a soft towel. If you're cleaning a fresh stain, simply dilute household detergent in warm water and apply it to the area with a soft cloth. You can lightly scrub the stain with the cloth, but be careful not to scratch the marble. | Dilute dish soap with warm water. Cleansers that are too acidic can actually damage marble tile, which means you shouldn't use products with lemon, vinegar, or bleach on it. That's why a gentle, non-abrasive dish soap, which has a neutral pH, is the best option for cleaning marble. For the best results, mix approximately 8 ounces of warm water with one tablespoon of the soap in a spray bottle or other container. Shake the mixture well, so the two ingredients are mixed. Don't use an all-purpose cleaner on your tile unless it's specifically marked as safe for marble. Apply solution to the marble. If you're using the dish soap and water solution to clean marble tile on countertops, you can apply it directly from the spray bottle. For floors, use a soft mop to apply to the tile. Make sure not to apply too much of the solution to the marble, though -- the tile surface should be damp, but there shouldn't any pools of liquid. If there is any standing water on your marble tile, wipe it up as quickly as possible. Wipe off tile and thoroughly dry. After you've applied the soap and water solution to your marble tile, you need to wipe down the surface to remove any dirt and debris. Use a hot, wet cloth to wipe down any tile on your countertops or a mop dampened with hot water for your floors. Next, take a soft, dry towel or mop to thoroughly dry and buff the tile. Make sure the cloth or mop that you're using to wipe off the soap isn't too wet. Wring the material out carefully to prevent too much water from sitting on the marble surface. Use a dust mop. If you have marble tile on your floor, you may sometimes need to remove dust, dirt, and other debris, such as crumbs or loose tile. However, while a vacuum may be the easiest way to clean up this type of mess, you're better off using a dust mop to clean the tile. Vacuum cleaners with worn wheels and metal attachments can easily scratch the tile surface. If you want to use a vacuum on marble tile, check the wheels to make sure that they're not scuffed or rough in any spots. Don't use metal attachments either. Use a liquid cleanser. If the stain on your marble tile is oil-based, such as grease or cosmetics, you can usually remove it with a soft liquid cleanser. Use a gentle household detergent on fresh stains and ammonia or mineral spirits on older, more stubborn stains. Dilute your chosen cleanser with warm water, and use a soft cloth to apply it to the stained area. Use a clean, damp cloth to wipe the cleanser off and a clean, dry towel to dry the marble. You can use the cloth dampened with your cleansing solution to gently scrub at the stain, but don't be too rough to avoid scratches. Try hydrogen peroxide. If your marble tile is stained by an organic material, such as food, coffee, or tea, hydrogen peroxide is usually the most effective cleanser. Mix 12 percent hydrogen peroxide with several drops of ammonia, and apply it to the stained tile with a cloth. Use a clean, damp cloth to wipe the hydrogen peroxide off, and thoroughly dry the surface with a soft, clean towel. You should only use hydrogen peroxide to clean your marble tile if it is a light color. Hydrogen peroxide may bleach dark marble tile. Apply a poultice. For stubborn or old stains, you may need a poultice, which is a thick, paste-like cleanser, to get them off your marble tile. You can buy commercially-made poultice powder that you simply combine with water. Follow the instructions to mix the paste, and apply it generously to the stain. Allow it to sit for 1 to 2 days under plastic wrap before removing the plastic and letting it dry. You can then rinse the poultice away with distilled water and buff it dry with a clean, soft cloth. You can find poultice powder at your local hardware, home improvement, or stone supply store. When applying the poultice to the stain, the layer should be approximately ¼ to ½ inch thick. Secure the plastic wrap over the poultice with painter's tape to ensure that it's airtight. Wipe up spills quickly. Anytime that a liquid sits on the surface of your tile, it has the potential to stain or discolor the marble. Acidic liquids, such as citrus juices, wine, coffee, and vinegar, are a particular danger to marble, but even a puddle of water that isn't cleaned up quickly can stain the tile. To avoid discolorations, wipe up any spills on the marble as soon as you see them. You can wipe up water with a paper towel or clean cloth, but if an acidic liquid spills on the tile, wipe it up and then clean the area with a cloth dampened with water and dish soap. Make sure to dry the surface thoroughly when you're done. If you have marble in your bathroom, remember to dry the tile after every shower and bath. Use protective coverings. The best way to protect your marble tile from stains, discoloration, and other damage is to cover it. Use coasters and trivets on tiled countertops to keep any liquids or food that drip over the edge of a glass or pan from falling on the marble. On tile floors, place mats or throw rugs near doorways so you can wipe dirt and debris off your feet before walking across the marble. If you want to protect a marble tile floor from scratches, try placing rubber mats under metal furniture and accessories. It's also a good idea to place them under plants and flower pots. Seal the tile monthly. To protect your marble surface from stains and discoloration, it's important to apply a sealant approximately once a month. It forms a protective film over the marble so you have more time to wipe up spills and clean stains. You can purchase marble sealer at your local hardware, home improvement, or stone supply store. Follow the directions on the bottle, but you usually mist it on, allow it to soak in, and then wipe down the surface. Make sure to start with clean marble tile before applying the sealer. If you want extra protection, you can apply a second coat of sealer after the first one is completely dry. | Dilute dish soap with warm water. Apply solution to the marble. Wipe off tile and thoroughly dry. Use a dust mop. Use a liquid cleanser. Try hydrogen peroxide. Apply a poultice. Wipe up spills quickly. Use protective coverings. Seal the tile monthly. |
https://www.wikihow.com/Develop-Common-Sense | How to Develop Common Sense | If you want to develop common sense, start by mastering practical skills like learning to cook, budgeting your money, and repairing common household items. This will help you feel more connected to your environment, which can help encourage you to think practically about new situations which may arise. When you're presented with new information, try to analyze it with an open mind and ask questions rather than just accepting things. | Compare the risks and rewards of a decision before choosing what to do. Look at the positives and negative outcomes that could come from a decision you're making. You can either do it mentally if you need to make a quick decision, or you can write down a pros and cons list to determine what's best for you to do. Weigh your options to see which choice will give you the best possible outcome. For example, if someone offers you an alcoholic drink and you're too young, the rewards may be hanging out with them and having a free drink, but the risks are you could get in trouble with the law. The best and most common-sense decision is to say no to the drink. Trust your initial feelings so you don’t over-analyze things too much. Sometimes, your gut reaction may be the best for you to do. Whenever you're faced with a decision, take notice of what your first instinct or answer is. Think about what good or bad consequences could come from the decision, and if the decision seems like the best one, then make it. For example, if someone offers you an alcoholic drink and you're underage, your first thought is usually that you shouldn't drink because you'd get in trouble if you get caught. Look at your situation from another perspective to think through it clearly. You may notice that it seems easier to give advice to a friend than it is to tell yourself the same thing. When you're faced with a tough decision, mentally take a step back and pretend that you're watching someone else in your situation. Think about what you would tell them based on what's the smartest or best decision for them. If the decision is something you wouldn't tell a friend to do, then you shouldn't make it either. For example, if you found a jacket at school that isn't yours but you want to keep, think about what you would tell a friend if they found the jacket. You would most likely tell them to return it to a lost and found, so you should make the same decision. Ask someone you trust for feedback if you aren’t sure about your decision. It's okay if you don't know what to do if you're faced with a tough decision. Reach out to a parent/guardian, guidance counselor, or a friend you trust and tell them the situation you're facing. Talk through your possible decisions with them so you can get their input since they may have more life experience and could have faced a similar choice at some point. For example, you could ask, “Mom, I'm having trouble knowing what's the right decision to make. Could we talk about it?” Only get feedback from people who are a good influence on you, since someone who makes poor decisions may not give feedback that's common sense. Realize that it’s okay to make a wrong decision every now and then. Everybody makes mistakes and decisions they regret, but that doesn't mean all is lost. If you recognize that you've made a poor decision, reflect on it and recognize what choice you should have made for the best outcome. If you ever have a similar decision in the future, make the better choice rather than the one you made the last time. For example, if you chose to wear sneakers to the beach and you got sand in your shoes, next time you go to the beach you'll wear flip flops instead. Don’t do things that you know are bad for you. People with common sense make decisions based on what will provide the best, most positive outcome. If there are things that you know are bad for you, such as smoking or driving while under the influence, don't do them since they can have negative effects on your life. Consider the pros and cons of each option so you can make the best possible decision. For example, common sense should tell you that buying something you can't afford would be a bad decision to make since it will put you in a financial bind later on. Be more observant of your surroundings. Stay aware of your surroundings at all times and pay attention to how people react around you to specific actions. Use your common sense to make decisions based on what's happening around you. For example, if you need to cross the street, wait until there aren't any cars driving by so you're safe. Watch peoples' faces and body language while you're around them so you can see how they're reacting to you. For example, if they aren't making eye contact or they're leaning away from you, common sense may be to end the conversation because they aren't interested. Pick options that are the most practical in the situation. When you're faced with a decision, take into consideration the pros and cons of each choice to determine which one is the most practical. Think the options through before you react so you make the best choice going forward. Use your best judgment to make your decision so you're less likely to deal with negative repercussions. For example, if you're deciding between cooking or ordering food, the most practical option may be to cook since you have food at home and you won't have to spend more money. Think before you speak so you don’t say something you regret. Before you say anything that could be taken as offensive or hurtful, consider how it would feel if someone said the same thing to you. If it's something that doesn't make you feel good, common sense should be to say something else that isn't hurtful or not say anything at all. Always rethink what you're saying to make sure it comes across in the best way possible. This also includes sending texts, emails, or letters. Read over what you wrote to make sure it comes across clearly so it can't be taken a different way. Accept that there are some things you cannot change. Common sense should tell you that some events happen and you can't change the outcome, but they shouldn't have a negative impact on your life. Learn to embrace the outcome by searching for the positives that come out of the event so you can see the bright side and pursue the best path. For example, you may feel bad if you did poorly on test, but you may recognize there are more tests you'll take during the class and you have chances to improve. Prepare and study for the next test so you can do better. | Compare the risks and rewards of a decision before choosing what to do. Trust your initial feelings so you don’t over-analyze things too much. Look at your situation from another perspective to think through it clearly. Ask someone you trust for feedback if you aren’t sure about your decision. Realize that it’s okay to make a wrong decision every now and then. Don’t do things that you know are bad for you. Be more observant of your surroundings. Pick options that are the most practical in the situation. Think before you speak so you don’t say something you regret. Accept that there are some things you cannot change. |
https://www.wikihow.com/Clean-Brushed-Nickel | How to Clean Brushed Nickel | You can clean brushed nickel using a soft, lint-free cloth. Avoid using chemicals or abrasive cleaners on your nickel since it could damage it. Wet your cloth with water and gently wipe down the nickel. If the nickel is particularly dirty, add a bit of dish soap to the cloth. For stubborn grime, try using a putty knife to scrape it off. | Wipe with a soft, dry cloth. Find a clean, soft, lint-free cloth. Terry cloth works well, but any soft cotton blend can prove equally useful. Remove dust, smudges, and grease. Use small, circular motions. If you're cleaning a light shade, remove the shade before cleaning it. Break up grime with a damp cloth and putty knife. Wet a cloth with warm water. Press the cloth onto the area with buildup. Use a putty knife to gently and carefully scrape the gunk only (not the nickel itself). Buff the area with a soft, dry cloth. Use a mild soap solution. Soak a soft, clean cloth in warm water with a squirt of detergent. Wipe your nickel item with the wet cloth. Rinse or sponge it clean with water. Dry it thoroughly. Dishwashing soap is effective because it cuts away grease while remaining fairly gentle. The simpler the soap, the better. Scented soaps often contain additives that only create further streaking rather than removing it. Determine whether wax is compatible with your product. Check the product's instruction manual, if you still have it. Alternately, visit the brand's website and look at the FAQ section or specific product manual. Try calling the company's customer service number if you still can't determine your product's compatibility with wax. Some brands recommend using wax paste to polish their brushed nickel products. However, others advise against it. Polishing brushed nickel helps to restore its sheen. Apply wax paste. Try a very light polish using Autosol. Spread a thin layer of wax over your brushed nickel item. Allow it to sit for a few minutes. You can find this type of polish at hardware or automotive stores. Buff the wax off. Remove the wax with a soft, clean cloth. Use circular motions to buff your product clean. Move to a new area of the cloth, as needed, so that you don't leave wax residue on the nickel. Dilute white vinegar with water. Create a solution made with half water, half white vinegar. If your item is detachable, such as a shower head, make enough solution to completely soak the item. Use a container that will fit in the microwave to save time. Test a concealed area. Stir the solution well. Dip a cotton swab into the solution. Apply the cotton swab to a hard-to-see area of your nickel product. Let it sit for 30 minutes. If no visible damage occurred to your brushed nickel finish, you can proceed to cleaning the entire item with the vinegar solution. Warm up the vinegar solution. Heat the solution in a microwave, using a microwave-safe container. Alternately, you can heat the solution in a large saucepan on the stovetop. Heat the solution only until it's warm, not hot or boiling. Spray or soak your item. If the nickel piece is small enough, dunk it directly into the solution and allow it to sit for 30 minutes. If the nickel piece cannot be removed or is too large, pour the solution into a spray bottle and douse the brushed nickel with it. Allow the solution to sit on the surface of the metal for 30 minutes. Wipe away the mineral deposits. Remove the item from the solution, if applicable. Try wiping the mineral deposits off with a rag. If that doesn't work, use soaked cotton wool or a toothbrush to clean the deposits. If your item is a shower nozzle, use a paperclip to unclog the jet holes. If there are still mineral deposits remaining, repeat the diluted vinegar application once more. Rinse your item clean. Don't leave vinegar sitting on the product's surface. Use a bucket of water or a rag wet with water to thoroughly rinse the brushed nickel. Buff dry with a soft cloth to avoid water stains. | Wipe with a soft, dry cloth. Break up grime with a damp cloth and putty knife. Use a mild soap solution. Determine whether wax is compatible with your product. Apply wax paste. Buff the wax off. Dilute white vinegar with water. Test a concealed area. Warm up the vinegar solution. Spray or soak your item. Wipe away the mineral deposits. Rinse your item clean. |
https://www.wikihow.com/Solve-Higher-Degree-Polynomials | How to Solve Higher Degree Polynomials | To solve higher degree polynomials, factor out any common factors from all of the terms to simplify the polynomial as much as possible. If the polynomial can be simplified into a quadratic equation, solve using the quadratic formula. If there no common factors, try grouping terms to see if you can simplify them further. You can also look for special cases like a sum of cubes or a difference of cubes, which can be simplified as well. | Factor out common factors from all terms. If every term in the polynomial has a common factor, factor it out to simplify the problem. This is not possible with all polynomials, but it's a good approach to check first. Example 1: Solve for x in the polynomial 2 x 3 + 12 x 2 + 16 x = 0 {\displaystyle 2x^{3}+12x^{2}+16x=0}. Each term is divisible by 2x, so factor it out: ( 2 x ) ( x 2 ) + ( 2 x ) ( 6 x ) + ( 2 x ) ( 8 ) = 0 {\displaystyle (2x)(x^{2})+(2x)(6x)+(2x)(8)=0} = ( 2 x ) ( x 2 + 6 x + 8 ) {\displaystyle =(2x)(x^{2}+6x+8)} Now solve the quadratic equation using the quadratic formula or factoring: ( 2 x ) ( x + 4 ) ( x + 2 ) = 0 {\displaystyle (2x)(x+4)(x+2)=0} The solutions are at 2x = 0, x+4=0, and x+2=0. The solutions are x=0, x=-4, and x=-2. Identify polynomials that act like a quadratic. You likely already know how to solve second degree polynomials, in the form a x 2 + b x + c {\displaystyle ax^{2}+bx+c}. You can solve some higher-degree polynomials the same way, if they're in the form a x 2 n + b x n + c {\displaystyle ax^{2n}+bx^{n}+c}. Here are a couple examples: Example 2: 3 x 4 + 4 x 2 − 4 = 0 {\displaystyle 3x^{4}+4x^{2}-4=0} Let a = x 2 {\displaystyle a=x^{2}} : 3 a 2 + 4 a − 4 = 0 {\displaystyle 3a^{2}+4a-4=0} Solve the quadratic using any method: ( 3 a − 2 ) ( a + 2 ) = 0 {\displaystyle (3a-2)(a+2)=0} so a = -2 or a = 2/3 Substitute x 2 {\displaystyle x^{2}} for a: x 2 = − 2 {\displaystyle x^{2}=-2} or x 2 = 2 / 3 {\displaystyle x^{2}=2/3} x = ±√(2/3). The other equation, x 2 = − 2 {\displaystyle x^{2}=-2} , has no real solution. (If using complex numbers , solve as x = ±i√2 ). Example 3: x 5 + 7 x 3 − 9 x = 0 {\displaystyle x^{5}+7x^{3}-9x=0} does not follow this pattern, but notice you can factor out an x: ( x ) ( x 4 + 7 x 2 − 9 ) = 0 {\displaystyle (x)(x^{4}+7x^{2}-9)=0} You can now treat x 4 + 7 x 2 − 9 {\displaystyle x^{4}+7x^{2}-9} as a quadratic, as shown in example 2. Factor sums or differences of cubes. These special cases look difficult to factor, but have properties which make the problem much easier: Sum of cubes: A polynomial in the form a 3 + b 3 {\displaystyle a^{3}+b^{3}} factors to ( a + b ) ( a 2 − a b + b 2 ) {\displaystyle (a+b)(a^{2}-ab+b^{2})}. Difference of cubes: A polynomial in the form a 3 − b 3 {\displaystyle a^{3}-b^{3}} factors to ( a − b ) ( a 2 + a b + b 2 ) {\displaystyle (a-b)(a^{2}+ab+b^{2})}. Note that the quadratic portion of the result is not factorable. Note that x 6 {\displaystyle x^{6}} , x 9 {\displaystyle x^{9}} , and x to any power divisible by 3 all fit these patterns. Look for patterns to find other factors. Polynomials that do not look like the examples above may not have any obvious factors. But before you try the methods below, try looking for a two-term factor (such as "x+3"). Grouping terms in different orders and factoring out part of the polynomial may help you find one. This is not always a feasible approach, so don't spend too much time trying if no common factor seems likely. Example 4: − 3 x 3 − x 2 + 6 x + 2 = 0 {\displaystyle -3x^{3}-x^{2}+6x+2=0} This has no obvious factor, but you can factor the first two terms and see what happens: ( − x 2 ) ( 3 x + 1 ) + 6 x + 2 = 0 {\displaystyle (-x^{2})(3x+1)+6x+2=0} Now factor the last two terms (6x+2), aiming for a common factor: ( − x 2 ) ( 3 x + 1 ) + ( 2 ) ( 3 x + 1 ) = 0 {\displaystyle (-x^{2})(3x+1)+(2)(3x+1)=0} Now rewrite this using the common factor, 3x+1: ( 3 x + 1 ) ( − x 2 + 2 ) = 0 {\displaystyle (3x+1)(-x^{2}+2)=0} Try to identify one root of the polynomial. Synthetic division is a useful way to factor high-order polynomials, but it only works if you know one of the roots (or "zeroes") already. You may be able to find this by factoring as described above, or the problem may provide one. If so, skip down to the synthetic division instructions. If you do not know a root, continue to the next step to try to find one. The root of a polynomial is the value of x for which y = 0. Knowing a root c also gives you a factor of the polynomial, (x - c). List the factors of the constant term. The "rational roots" test is a way to guess at possible root values. To begin, list all the factors of the constant (the term with no variable). Example: The polynomial 2 x 3 + x 2 − 12 x + 9 {\displaystyle 2x^{3}+x^{2}-12x+9} has the constant term 9. Its factors are 1, 3, and 9. List the factors of the leading coefficient. This is the coefficient in the first term of the polynomial, when it is arranged from the highest-degree term to the lowest. List all of that number's factors on a separate line. Example (cont.): 2 x 3 + x 2 − 12 x + 9 {\displaystyle 2x^{3}+x^{2}-12x+9} has a leading coefficient of 2. Its factors are 1 and 2. Find the possible roots. If the polynomial has a rational root (which it may not), it must be equal to ± (a factor of the constant)/(a factor of the leading coefficient). Only a number c in this form can appear in the factor (x-c) of the original polynomial. Example (cont.): Any rational roots of this polynomial are in the form (1, 3, or 9) divided by (1 or 2). Possibilities include ±1/1, ±1/2, ±3/1, ±3/2, ±9/1, or ±9/2. Don't forget the "±": each of these possibilities could be positive or negative. Test roots until you find one that fits. None of these are guaranteed to be roots, so you'll need to test them with the original polynomial. Example: (1/1=1) is a possible root. If it turns out to be an actual root, plugging it into the polynomial should result in zero. 2 ( 1 ) 3 + ( 1 ) 2 − 12 ( 1 ) + 9 = 2 + 1 − 12 + 9 = 0 {\displaystyle 2(1)^{3}+(1)^{2}-12(1)+9=2+1-12+9=0} , so 1 is confirmed to be a root. This means the polynomial has the factor (x-1). If none of the possibilities work out, the polynomial has no rational roots and cannot be factored. Set up a synthetic division problem. Synthetic division is a way to find all the factors of a polynomial, if you already know one of them. To set it up, write a root of the polynomial. Draw a vertical line to its right, then write the coefficients of your polynomial arranged from highest degree exponent to lowest. (You do not need to write the terms themselves, just the coefficients.) Note: You may need to insert terms with a coefficient of zero. For example, rewrite the polynomial x 3 + 2 x {\displaystyle x^{3}+2x} as x 3 + 0 x 2 + 2 x + 0 {\displaystyle x^{3}+0x^{2}+2x+0}. Example (cont.) : The rational roots test above told us that the polynomial 2 x 3 + x 2 − 12 x + 9 {\displaystyle 2x^{3}+x^{2}-12x+9} has the root 1. Write the root 1, followed by a vertical line, followed by the coefficients of the polynomial: ( 1 | 2 1 − 12 9 ) {\displaystyle {\begin{pmatrix}1|&2&1&-12&9\end{pmatrix}}} Carry down the first coefficient. Copy the first coefficient onto the answer line. Leave a blank line in between the two numbers for later calculations. Example (cont.) : Carry the 2 down to the answer line: ( 1 | 2 1 − 12 9 2 ) {\displaystyle {\begin{pmatrix}1|&2&1&-12&9\\\\&2\end{pmatrix}}} Multiply that number by the root. Write the answer directly below the next term, but not on the answer line. Example (cont.) : Multiply the 2 by the root, 1, to get 2 again. Write this 2 in the following column, but on the second row instead of the answer line: ( 1 | 2 1 − 12 9 2 2 ) {\displaystyle {\begin{pmatrix}1|&2&1&-12&9\\&&2\\&2\end{pmatrix}}} Add the contents of the column together to get the next portion of the answer. The second coefficient column now contains two numbers. Sum them together and write the result on the answer line directly below them. Example (cont.) : 1 + 2 = 3 ( 1 | 2 1 − 12 9 2 2 3 ) {\displaystyle {\begin{pmatrix}1|&2&1&-12&9\\&&2\\&2&3\end{pmatrix}}} Multiply the result by the root. Just as you did before, multiply the latest number on the answer line by the root. Write your answer underneath the next coefficient. Example (cont.) : 1 x 3 = 3: ( 1 | 2 1 − 12 9 2 3 2 3 ) {\displaystyle {\begin{pmatrix}1|&2&1&-12&9\\&&2&3\\&2&3\end{pmatrix}}} Find the sum of the next column. As before, add up the two numbers in the column and write the result on the answer line. Example (cont.) : -12 + 3 = -9: ( 1 | 2 1 − 12 9 2 3 2 3 − 9 ) {\displaystyle {\begin{pmatrix}1|&2&1&-12&9\\&&2&3\\&2&3&-9\end{pmatrix}}} Repeat this process until you reach the final column. The last number on your answer line will always be zero. If you get any other result, check your work for mistakes. Example (cont.) : Multiply -9 by the root 1, write the answer under the final column, then confirm that the sum of the final column is zero: ( 1 | 2 1 − 12 9 2 3 − 9 2 3 − 9 0 ) {\displaystyle {\begin{pmatrix}1|&2&1&-12&9\\&&2&3&-9\\&2&3&-9&0\end{pmatrix}}} Use the answer line to find another factor. You have now divided the polynomial by the term (x - c) , where c is your factor. The answer line tells you the coefficient of each term in your answer. The x portion of each term has an exponent one lower than the original term directly above it. Example (cont.) : The answer line is 2 3 -9 0, but you can ignore the final zero. Since the first term of the original polynomial included an x 3 {\displaystyle x^{3}} , the first term of your answer is one degree lower: x 2 {\displaystyle x^{2}}. Therefore, the first term is 2 x 2 {\displaystyle 2x^{2}} Repeat this process to get the answer 2 x 2 + 3 x − 9 {\displaystyle 2x^{2}+3x-9}. You have now factored 2 x 3 + x 2 − 12 x + 9 {\displaystyle 2x^{3}+x^{2}-12x+9} into ( x − 1 ) ( 2 x 2 + 3 x − 9 ) {\displaystyle (x-1)(2x^{2}+3x-9)}. Repeat if necessary. You may be able to factor your answer into smaller parts using the same synthetic division method. However, you may be able to use a faster method to finish the problem. For example, once you have a quadratic expression, you can factor it using the quadratic formula. Remember, to start the synthetic division method, you'll need to know one root already. Use the rational roots test again to get this. If none of the rational root possibilities check out, the expression cannot be factored. Example (cont.) You've found the factors ( x − 1 ) ( 2 x 2 + 3 x − 9 ) {\displaystyle (x-1)(2x^{2}+3x-9)} , but the second factor can be broken down further. Try the quadratic equation, traditional factoring , or synthetic division. The final answer is ( x − 1 ) ( x + 3 ) ( 2 x − 3 ) {\displaystyle (x-1)(x+3)(2x-3)} , so the roots of the polynomial are x = 1, x = -3, and x = 3/2. | Factor out common factors from all terms. Identify polynomials that act like a quadratic. Factor sums or differences of cubes. Look for patterns to find other factors. Try to identify one root of the polynomial. List the factors of the constant term. List the factors of the leading coefficient. Find the possible roots. Test roots until you find one that fits. Set up a synthetic division problem. Carry down the first coefficient. Multiply that number by the root. Add the contents of the column together to get the next portion of the answer. Multiply the result by the root. Find the sum of the next column. Repeat this process until you reach the final column. Use the answer line to find another factor. Repeat if necessary. |
https://www.wikihow.com/Deal-With-Catching-Your-Parents-Having-Sex | How to Deal With Catching Your Parents Having Sex | Catching your parents having sex can be really awkward, but you can cope with it by staying calm, not making a big deal out of it, and finding ways to keep it from happening again. The next time you see your parents, try making a joke about it to ease the tension. Alternatively, just avoid mentioning the incident altogether, since it's likely that they also feel awkward about it. If you need to cope with the sounds of your parents having sex, try putting on headphones to block out the noise. If it's a recurring problem, send them a text message about the issue so they'll be more conscientious next time. | Check if they noticed you. In this scenario, you are the intruder. Whether you came home too early, or you didn't knock, knocked and walked right in- you are the one "disturbing". Stay calm and take a deep breath. Figure out your exit strategy- how far is the door, and how silent can you get to it? Make a quiet exit. If they haven't noticed you, because they are so-ahem- engaged in action, get out as quiet and as fast as you can. Never, ever mention what you saw or did, and move on with your life. Apologize and exit. If they've noticed you, the imperative is still to remove yourself physically from the situation as soon as possible. Say "I am sorry" and be out of there. Act normal the next time you see your parents- and block any attempt of theirs to talk about what you've seen with a friendly "It's none of my business" or "That was your private time." Don't ever bring up the incident- they'll be grateful. Make light of the situation. This depends on the relationship you have with your parents and might not work for everybody. Smile, and say "Hey, at least it's not the plumber, Mom" or something along these lines. Be prepared to have something thrown at you, and leave the room. Don't mention the incident ever again. Give a lame excuse. This is also only an option if for whatever reason you cannot immediately remove yourself from the situation. Tell them you were looking for socks, wanted to ask them for cash etc. Do not show any emotions or feelings. Take whatever reaction you get- they may just shout "out"- you leave. Keep quiet about the incident and focus on your own life. There are plenty of other things to worry about that your parents' sexuality. Avoid the sounds. This is a short term, immediate solution. If the problem persists, think about how to avoid it in the long run. Use earplugs and headphones to drown out the sounds. Soundproof your room. This is a long term solution, but it doesn't always have to be expensive. Move your furniture- it does make a difference whether your bed is right next to their bedroom wall, or across the room. If possible, put a bookshelf to the shared wall. Listen to your own music- whales songs are very effective, as the sonar sounds drown out a lot of moans and sighs. Alternatively, didgeridoo or vuvuzela sounds also drown out most other sounds. Buy a white noise machine, or use an app or YouTube video of white noise. These devices produce different kind of noises, and are designed to drown out other sounds to protect privacy- your parents' and yours. Give them a polite hint. They may not even be aware that they can be heard. You giving them a subtle hint will make them aware and prevent further "noise disturbances." Send them a text message. Be subtle in approach and vague. For example, just type the word "Noise." They will not read the message until later, but they might take more precaution the next time (because chances are, there will be a next time). Print out an advice column on "how to deal with overhearing your parents having sex" and slide it under their door. Again, they will find it later, but it will make them aware of the situation. Don't mention the incident afterwards. Pretend that nothing happened, and put it behind you. Give them rather direct hints. If they don't understand the polite hints you've been giving them, try a more straightforward approach. Walk past their room shouting "you're not alone in this house"- the reversal of roles in the admonishment that most of us received as children puts a humorous spin on the situation and hopefully relaxes it. Play songs that tell them that you can hear them at full volume, such as "Let's talk about sex" by Salt N' Pepa, or the Bloodhound Gang's "The Bad Touch." Bang on the wall, preferably with a broom or a stick. This is maybe not the most subtle method, but they'll get the drift. Ask whether you could move into a different room. This is a long term solution, but it depends on whether there are other rooms free in the house and other practicalities. Pick the basement, attic or any room as far as possible removed from their room. Smile and tell them, "we're all grown up now, and everybody deserves privacy." Not only is this an indirect way to tell them what you've heard, it also protects your privacy in the future- if you can hear them, that means that they can hear you and your new girlfriend/boyfriend. Talk to them. Only resort to this if there is truly no other option- you can't move rooms, they haven't understood the hints you gave them, and you truly see no other option. Prepare for awkward silences- nobody wants to be confronted by their own child about their sex life. Be calm, mature and friendly. Tell them calmly, that some of their private activities are not so private thanks to noises and that you'd prefer not to be a witness. Change the subject immediately, and even leave the room- really, there is nothing to "discuss", and your parents will be eternally grateful to offer them an "out." | Check if they noticed you. Apologize and exit. Make light of the situation. Give a lame excuse. Avoid the sounds. Give them a polite hint. Give them rather direct hints. Ask whether you could move into a different room. Talk to them. |
https://www.wikihow.com/Look-People-in-the-Eye | How to Look People in the Eye | If you want to get better at looking people in the eye, take a few deep breaths during a conversation so you'll feel relaxed, then focus on one of that person's eyes for a few seconds at a time. Break your gaze occasionally to nod or make other gestures while you're listening. If you're still feeling intimidated, practice looking in the eyes of people on television or online videos, then transition to practicing in real life. | Try and relax as much as possible. As with anything else, the more you think about what you're doing, the more self-conscious you'll become and the more awkward you'll feel. Your nervousness can then be misinterpreted as dishonesty, and you'll lose ground on the good progress you've made. Typically, making eye contact is more difficult as the person you're talking to is more authoritative or intimidating. Unfortunately, these are also typically the times you'll need to show confidence in order to gain the full attention of your audience, making it more important than ever to relax. If you're going into an important conference or interview, do some breathing exercises beforehand to get your heart rate to slow and let the oxygen relax you. A few big, full, deep breaths can do a lot to calm you down. Focus on one eye. It's actually physically somewhat difficult to keep your eyes locked on both of another person's eyes. It's more common to actually focus on one, or on a spot on the face, rather than trying to look at both eyes at once. If it helps, try moving back and forth between the two eyes, rather than staying focused on one. Keep focused on one for 10 seconds or so, then switch to the other. Find a nearby spot to fix your gaze. Looking at the bridge of the nose, an eyebrow, or just below the eyes will give the illusion of eye contact, without the intimidation of making actual eye contact. The other person won't be able to tell the difference, and you'll be able to focus on more important listening skills to be a good conversationalist. Break your gaze to nod, or make other gestures while listening. You need to break your gaze every now and then, and it helps to be making another gesture when you do, rather than just looking away because you feel uncomfortable. It's good to break eye contact when you're laughing, or to nod and smile. This looks natural and comfortable, as well as providing you a needed break if necessary. Try to keep your eyes focused while you talk as well as listen. It's one thing to look while you're listening, but it's much more difficult to keep eye contact while you're also trying to think of things to say. Don't be afraid if you have to break your gaze occasionally, but try to keep your face and eyes forward and up as you're talking. Looking up when you're talking is sometimes thought to suggest that you're lying, while looking down is sometimes thought to signify confusion on your part. For this reason, it's usually best to look straight ahead, even if you're feeling uncomfortable and can't keep your eyes making contact. Look at the other person's ear, or chin, or anywhere but up or down. Use practice sessions to remind yourself to make eye contact. A big part of making eye-contact is just remembering that you're supposed to. If your natural inclination is to stare down at your shoes, try to practice when you're alone to realign your natural response to gaze down by focusing your eyes on faces. This can be done on television, in the mirror, or in a variety of other ways. Practice on the television. One of the most readily available ways of practicing your eye-contact is to do it when you're alone, watching television. Focus on making eye contact with the characters on the screen and practicing the same skills to transfer them to your real-life conversations. Obviously eye-contact with faces on television will feel very different than making eye contact with real people. The point of the exercise is to practice the skill, not to approximate the feeling. Try watching video blogs. If you don't have a television, try looking up YouTube vlogs and other videos in which people make eye-contact with the screen. This can make the eye-contact feel a lot more real. These videos are widely available and free, and are actually somewhat better at approximating what it's like to make eye contact during a conversation. Try video chatting. If you have a close friend who you enjoy talking to, try using Skype or use another type of video chat to practice your eye contact. This is usually somewhat easier than in person, since you've got a computer screen between you. Practice looking into your own eyes in the mirror. Again, it won't feel the same as making eye contact with another person, but you can practice training your eyes to drift toward the eyes you see back in the mirror, rather than deflecting them, if you practice looking at your gaze in the mirror. Just taking a few minutes before or after a shower can help you train yourself to make eye-contact, rather than avert your eyes. Learn to fake eye contact if you have a disability or condition that makes it hard. Autistic people, people with anxiety disorders, and others may find eye contact frightening or overwhelming. Don't sacrifice your ability to have a pleasant conversation. Look at an area near their eyes, such as their nose, mouth, or chin. If they notice that you aren't making eye contact (which is unlikely), say something like "Eye contact is difficult for me. I find that I can listen to you better if I don't have to look directly into your eyes." Take it slow. You don't have to transition from feeling awkward and as if you've got shifty eye contact to suddenly drilling eye-lasers into the people you're having conversation lists. In fact, this can actually be somewhat disconcerting. You're probably already making some degree of eye-contact, but if it's something that you're trying to work on, take it slowly. If you make one extra effort to lock eyes during a conversation each day, call it a success. You don't have to sit through extra-long conversations made up entirely of locked eyes to feel like you're making progress. Practice other good listening skills. During the conversation, if you focus completely on what that person is saying, you can worry less about making eye contact correctly. Nodding, repeating important bits of information, using open body language, and other active listening skills are just as important to a conversation, if not more so, than good eye contact. To listen actively, it's important that you: Sit forward in your chair Nod along Listen closely and repeat important information Process what's being said Don't just wait for your turn to speak Respond accurately to what is said Find a happy medium. When you are listening, you should have eye contact for 80% of the time and the other part should be short breaks and a little head movement to say without saying that you are listening. Be calm and don't over think it to keep things as natural as possible. Avoid staring. Eye contact is good, but a dead-eyed, laser-locked gaze is just creepy. Stay relaxed and don't stare. Remind yourself that you are hoping to have a pleasant conversation with this person, and there will be no need to be anxious or worried. Show eye magnetism. Try not to look away instantly when something else calls for your attention. If somebody calls you, don't look away as if you just got rescued from a boring conversation. Instead, slightly hesitate before looking at your caller. Looking away then quickly looking back is also a good idea. Remember though, important disruptions such as dangerous or priority interruptions warrant instant attention. Smile with your eyes. Keep your eyebrows relaxed, or your eye contact can look suspicious or intimidating, even if you're doing a good job remembering it. Try to keep your eyes open as much as possible, avoiding a squint, which can communicate that you dislike what the other person is saying, or a furrowed brow, which can communicate anger.. Go to the mirror and look at your eyes while you smile, and while you frown, or grimace. See the difference in what your eyes do? Practice keeping your eyes like you're smiling, even if you're not. Always make eye contact in job interviews. Eye contact and good listening is especially important when you are at a job interview, but also any time you want to communicate attentiveness and respect. Potential employers might think that you're hiding something or you're not confident if you struggle to make eye contact, which can hurt your chances. Make eye contact on dates. Eye contact communicates interest and respect, two things that you want to make sure you establish on any good date. When you're out with someone you're interested in, try making eye contact as much as possible. Windows to the soul. Making eye contact can also be a great way of judging your partner's interest, but don't jump to conclusions. If you see your partner struggling to keep eye contact, it might be because they can't wait to go home, or because they're just as nervous as you. Make eye contact when you want to prove a point. If you're having an argument or other heated discussion, it can be tempting to want to avert your eyes. This communicates a lack of confidence, or a deferral to the person you're having the conversation with, which is something you hope to avoid. If you're in any kind of disagreement, locking eyes is an assertive gesture that helps you to communicate the confidence that what you say is true. If someone is trying to intimidate you, they want you to look away. Frustrate them by refusing. Stare right back. | Try and relax as much as possible. Focus on one eye. Find a nearby spot to fix your gaze. Break your gaze to nod, or make other gestures while listening. Try to keep your eyes focused while you talk as well as listen. Use practice sessions to remind yourself to make eye contact. Practice on the television. Try watching video blogs. Try video chatting. Practice looking into your own eyes in the mirror. Learn to fake eye contact if you have a disability or condition that makes it hard. Take it slow. Practice other good listening skills. Find a happy medium. Show eye magnetism. Smile with your eyes. Always make eye contact in job interviews. Make eye contact on dates. Make eye contact when you want to prove a point. |
https://www.wikihow.com/Teach-Place-Value | How to Teach Place Value | The most effective way to teach place value is by using poker chips as a hands-on tool. Have one chip color represent the 1s place, one as the 10s place, and the third as the 100s place. Show that one chip in the 1's color and 3 in the 10s color makes 31. Have your students trade chips of equal values, like 10 chips in the 1s color for 1 chip in the 10s color. When they get the hang of it, have them add and subtract with the chips. | Know when to teach place value. If you are teaching within a pre-set curriculum, then you may already have an idea of how place value will fit into the larger scope of your course. If you are tutoring or homeschooling, you are likely working within a more flexible structure. Plan to teach place value shortly after students have learned to count by ones and perform simple addition and subtraction operations – generally around first or second grade. An understanding of place value will lay the foundation for these kids to dive into more complex mathematical concepts. Introduce the concept of group counting. Most young students have only learned to count numbers by ones: one... two... three... four. This is sufficient for basic addition and subtraction, but it is too basic to give students a strong foundation for understanding more complex functions. Before you teach the kids how to break down large numbers into place values, it may be helpful to teach them how to chunk groups of small numbers together into big numbers. Teach your class how to skip-count by twos, threes, fives, and tens. This is an essential concept for students to understand before they learn place value. Especially try to establish a strong "sense of ten." Modern western mathematics uses the number ten as a base, so it will be much easier for kids to learn more complex systems if they are used to thinking in this way. Teach your pupils to group numbers instinctively into sets of ten. Review the idea of place value. Give yourself a refresher. Make sure that you fully understand the concept yourself before you try to teach it to a group of young students. Place value, simply put, is the idea that the value of a digit (0-9) depends on its "place" or position in a number. Explain the difference between numbers and digits. The digits are the basic ten number symbols that make up every number: 0, 1, 2, 3, 4, 5, 6, 7, 8, 9. We combine these digits to form every single other number. A digit can be a number (e.g. the number 7), but only if it is not grouped with another digit. When two or more digits are grouped together, the order of those digits form a larger number. Demonstrate that on their own, "1" is the number one and "7" is the number seven. When you put them together, as "17," they form the number seventeen. Similarly, "3" and 5" together make the number thirty-five. Draw several other examples to bring the point home. Show the kids that it is easier to count in groups of ten. Use 30-40 small, countable, and fairly homogeneous objects: pebbles, marbles, or erasers. Scatter the objects on a table in front of your students. Explain that in modern math, we use the number 10 as a base. Arrange the objects into several groups of then, and count them for the class. Show the students that four groups of 10 pebbles equals 40. Translate the pebble example into written numbers. Sketch out the concept on a whiteboard. First, draw a basic T-chart, Write the number 1 in the top-right corner of the T-chart. Then, write a 10 in the top-left compartment. Write a 0 in the (right-hand) column labeled "1," and write a 4 in the (left-hand) column labeled "10." Now, explain to the class that each number you made with the pebbles has its own "place." Use a number board to illustrate the basic place values. Make or print out a "number board" that lays out all of the numbers sequentially from 1-100. Show your students how the numbers from 0 to 9 interact with the numbers from 10 to 100. Explain that every number from 10 to 99 is really made up of two numbers, with one number in the "ones" place and a modifying number in the "tens" place. Show how the number "4" signifies "four" when it is in the "ones" place, but acts as a prefix for the set of "40" when it is located in the "tens" place. Illustrate the "ones" place. Direct the class mark or cover up every number that has a "3" in the "ones" place: 3, 13, 23, 33, 43, 53, 63, 73, 83, 93. Explain the "tens" place. Have the class point out every number with a "2" in the "tens" place: 20, 21, 22, 23, 24, 25, 26, 27, 28, 29. Explain that the "3" in "23" is stacked on top of the "20" that is signified by the "2." Teach your kids to read the "tens" place as a trigger. Experiment with other visual teaching tools. You can arrange physical objects or draw on a whiteboard. You can explain place value using increments of money, which students have likely already learned to associate with scaled numerical values. For a fun and interactive exercise, try using the students themselves as the "groups" of values. Memory is predominantly visual, and the concept of place value can be abstract until you put it into visual terms. For that matter, numerical symbols themselves can be abstract for young kids! Look for ways to frame group counting and place value so that they come across as simple, tangible, and intuitive. Use colors. Try using differently-colored chalks or markers to visually demonstrate place value. For instance, write out various numbers using a black marker for the "ones" place and a blue marker for the "tens." Thus, you would write the number 40 with a blue "4" and a black "0." Repeat this trick with a wide range of numbers to show that place value applies across the board. Teach with poker chips. First, distribute poker chips to each student. Tell the class that the white poker chips stand for the "ones" place, the blue chips stand for the "tens," and the red poker chips stand for the "hundreds." Then, show the class how to create numbers using place value with your chips. Give them a number (e.g. 7) and place a white chip on the right side of your work table. Say another number – for instance, 30. Lay down three blue chips to represent the 3 (in the "tens" place) and zero white chips to represent the 0 (in the "ones" place.) You don't strictly need to use poker chips. You can use almost set of objects to represent the three basic value "places," as long as each group (color of chips, etc.) is standard, homogeneous, and easy to recognize. Have the class trade chips. This is a way to illustrate the way that lower place values make up higher place values. Once the students demonstrate a solid understanding of place value: teach your class how to trade the white "ones" chips for blue "tens" chips, and "tens" chips for red "hundreds" chips. Ask the class, "How many blue chips can I get if I trade 16 white chips? If I trade three blue chips, how many white chips can I get?" Demonstrate how to add and subtract with the poker chips. You should only approach this concept once the students have mastered the trading of poker chips. It may help to first draw the example of For a basic addition problem, direct your students to put three blue chips (tens) and six white chips (ones) together. Ask the class what number this makes. (It's 36!) Keep riffing off of the same number. Have your students add five white chips to their number 36. Ask your students what number they now have. (It's 41!) Then, take away one blue chip and ask the students what number they have. (It's 31!) | Know when to teach place value. Introduce the concept of group counting. Review the idea of place value. Explain the difference between numbers and digits. Show the kids that it is easier to count in groups of ten. Translate the pebble example into written numbers. Use a number board to illustrate the basic place values. Experiment with other visual teaching tools. Use colors. Teach with poker chips. Have the class trade chips. Demonstrate how to add and subtract with the poker chips. |
https://www.wikihow.com/Treat-Crabs-(Pubic-Lice) | How to Treat Crabs (Pubic Lice) | To treat pubic lice, also known as crabs, get an over-the-counter lotion or shampoo that contains 1 percent permethrin or pyrethrin. Then, wash your pubic region with soap and water and apply the medication according to the package instructions. Allow the medication to sit for the specified time and then rinse it off. When you're done, use a flea comb or tweezers to remove any eggs in your pubic hair and put them in a bowl of hot, soapy water. | Know what crabs look like. Pubic lice are small parasites commonly seen in the genital region. They have three pairs of legs and peculiar claws on four of their legs. They get the name crabs from their resemblance to crabs. The nits or eggs of pubic lice are shiny, oval, and stick to the base of pubic hair. The eggs usually hatch into 'nymphs' in 8-10 days. These mature into adults in about two weeks. Adult pubic lice are smaller and broader than hair lice. They only live in humans and need blood to survive. They may feed up to five times a day. Determine if you have crabs. You'll see nits attached to your hair or lice crawling in your genital area. Pubic lice bite to feed on blood, so you'll notice itchiness that could cause inflamed skin. The biting can lead to tiny bruises in the genital area and severe itching. You may also notice small blood spots in your underwear. Sometimes, you'll have skin lesions that fill with pus from a bacterial infection. They do not however transmit any diseases. In unusual cases, pubic lice have also been found in the eyebrows, eyelashes, and in the armpit region. This can cause itching, red eyes, and inflamed eyelids. Purchase an over the counter medication. Look for 1% permethrin or pyrethrin lotions or shampoos. These lotions are insecticides and neurotoxins to lice. You can purchase them at any supermarket or drugstore. Permethrin or pyrethrin lotions kill only live lice and not the eggs, so you'll need to do a second treatment about a week after the first treatment. This will kill newly hatched lice. If you are pregnant, talk to your doctor to make sure that you are getting the best, safest treatment. Avoid home remedies like taking hot baths or shaving the area. These won't actually kill the pubic lice. Wash the infested area. Before you apply any treatment, you should make sure that your pubic region is clean and dry. Use soap and warm water to completely clean the area infested by crabs. Use a clean towel to dry the area. Apply the lice-killing product that you have selected. Read and follow the package instructions carefully to get the most benefit from the product that you have chosen. Remember to ask your doctor if you have any questions about how to use the product. Pay attention to how much time you should leave the product on your pubic area. Shampoos may only need to be left on for about 10 minutes, but lotions and creams may need to be left on for 8-14 hours. Note the time when you apply the product and set a timer or watch the time. Rinse off the medication and dry your pubic area well. After you have left the product on for the indicated amount of time, rinse it off with warm water. Rinsing away the product will help to remove dead nits and lice from your skin. It is important to rinse the dead parasites away because they may lead to hygiene problems if left on your skin. Be sure to separate the towels you used from your other clothes and linens. Wash the towels separately to avoid cross-contamination to other clothing and linens. In some cases where nits stays in the base of the hair, you can just remove them using your fingernails or a fine toothed comb. Use a comb to remove any nits. You need a special nit comb designed to catch the tiny nits and remove them from your hair. A regular hair comb won't work. Carefully comb through your hair, section by section. Dip the comb in a solution of hot, soapy water to get rid of the nits as you go. When you're done, sterilize the comb by washing it with hot, soapy water. Rinse the pubic area to remove dead lice or nits. You can also use clean tweezers to carefully pluck away the nits. This will prevent them from hatching, causing another outbreak of pubic lice a few weeks later. Treat lice in eyelids and eyelashes. These lice are treated using a special grade of petroleum jelly that is safe to apply on the eyes. It is available only by prescription, so if you see signs of lice in the eye area let your doctor know. Apply the medication to the margins of your eyelids 2 to 4 times a day for 10 days. Don't use the regular lice shampoos near your eyes. Instead, your doctor might prescribe a special medication or you could pluck the lice using tweezers. Know when to see your doctor. If you try an over-the-counter treatment and the lice won't go away, see your doctor to get a prescription for stronger medication. See a doctor if you have any of the following: severe redness due to itching persistent infestation that won't go away after treating with OTC medication pus formation from secondary bacterial infection red and itchy eyes fever over 100 degrees Put on clean underwear and clothing. To prevent further infestation, put on clean clothes and underwear following treatment. Any clothes that you were wearing prior to treatment should be washed right away. Wash all of your clothing, bedding, and linens. Once you've treated crabs, wash any clothing, bedding, and linens that you used in the past month. Lice and nits in bedding, towels, and clothing must be killed by machine washing and drying. You must use hot water when machine washing. You should also use the hottest setting on your dryer for at least 20 minutes. Repeat this process after each treatment. Continue until all of the lice are gone from both your body and your belongings. Store the items in sealed plastic bags until they're washed. If you can't wash them, you can store them sealed in plastic bags for 2 weeks. By this point, all the lice should die. Monitor the treated area. Watch the area over the next few weeks for signs of lice. If you see more lice or experience itching and redness, follow the same process to retreat the area within a week of the first treatment. Some creams only kill live lice, not the nits, so you'll definitely need to retreat the area once the nits hatch. Inform your sexual partners and abstain from sex. Tell all of your sexual partners from within the previous month that you have pubic lice. You and your partners may be more likely to have gonorrhea or chlamydia which are common in people with pubic lice. You and your partners should be evaluated and tested for the full range of STDS. In the meantime, avoid any sexual contact until you no longer have pubic lice. Using condoms does not prevent the spread of pubic lice, since it spreads on close skin to skin contact | Know what crabs look like. Determine if you have crabs. Purchase an over the counter medication. Wash the infested area. Apply the lice-killing product that you have selected. Pay attention to how much time you should leave the product on your pubic area. Rinse off the medication and dry your pubic area well. Use a comb to remove any nits. Treat lice in eyelids and eyelashes. Know when to see your doctor. Put on clean underwear and clothing. Wash all of your clothing, bedding, and linens. Monitor the treated area. Inform your sexual partners and abstain from sex. |
https://www.wikihow.com/Use-Amazon-Prime | How to Use Amazon Prime | To use Amazon Prime, log onto your account and, while shopping, look for the Prime logo to get free 2-day shipping. In select cities, eligible items can be delivered the same day they're ordered. Additionally, if your Prime-guaranteed shipment is late for any reason, you can get a free month of membership. Your Prime membership also allows you to stream and download content from Prime video. If you want to enjoy your Prime TV and movies from your phone or tablet, download the free Prime video app! | Visit Amazon’s homepage and click Try Prime. Go to Amazon.com and click the Try Prime link at the top left corner of the page. You can also click the Try Prime link located at the right side of the top banner, just to left of the shopping cart. When you click either of these links, a dialog window will open with another link that will direct you to the sign up page. Try a 30-day free trial. Once you're on the sign up page, find the gold box in the center of the screen marked “Start your 30-day Prime free trial.” You'll then be prompted to sign into your Amazon account or, if you aren't a member, to create a free account. Enter your name, email address, and password to create an account. Once you've created or signed into your account, you'll be prompted to enter payment information. You won't be charged for the free trial, but you'll automatically be billed $99 (US) for an annual subscription when the trial expires. To avoid getting billed, cancel your free trial before it expires. Save 25% by purchasing an annual plan. After your free trial expires, you'll have multiple paid subscription options. For most users, the least expensive is the annual plan, which costs $99, or $8.25 per month (US). You can also pay by the month but, at $10.99 per month, it's more expensive than the annual option. Select See More Plans on the Prime sign up page to compare plans. Take advantage of Prime Student if you’re in school. If you're a student and have a valid.edu email address, you can sign up for Prime Student. Click See More Plans on the Prime sign up page, then find the “Are you a student?” link at the bottom of the compare plans dialog box. Clicking that link will bring you to the Prime Student sign up page. Prime Student offers users a six-month free trial, plus 50% off Prime membership once the trial expires. Get a discounted plan if you receive government assistance. If you're a US resident and receive government assistance, you can use your EBT card to purchase a $5.99 per month Prime plan. After clicking See More Plans on the Prime sign up page, find the “Do you have a valid EBT card?” link at the bottom of the compare plans dialog box. The link will direct you to the EBT discount plan information page, where you can click on the Get Started box to set up your plan. You'll have to enter your EBT number and upload an image of your card. Look for the Prime logo to score free two-day shipping. Prime's best known feature is free two-day shipping. If a product's description features the Prime logo (an orange check mark with Prime in blue), it's eligible for Prime shipping. If a Prime-guaranteed product arrives late, you can get a free month membership extension. Visit the Contact Us page, select “An order I placed,” click on your order, then select Problem with an order, Shipping or delivery issues and, finally, Shipment is late. See if same day delivery is available in your area. In select cities, you can have an eligible product shipped to you by 9 pm local time if you order by 12 pm. If it's available, free same day delivery will appear as a shipping option. You can also enter your zip code onto the same-day and one-day shipping information page to see if these options are available in your area. Stream and download content on Prime Video. Streaming video is another well known Prime feature. Prime video is compatible with most mobile devices and streaming sticks and boxes (such as Roku). In addition to streaming content, you can also download many TV shows and movies for offline viewing. You can download the Prime Video app for free from the Apple App Store. To install Prime Video on your Android mobile device, visit https://www.Amazon.com/GetAndroidVideo from your phone or tablet. Follow the prompts to download and launch Amazon Underground, sign in with your Amazon account, then tap the Install Prime Video button. See your full list of benefits on the About Prime help page. There are tons of lesser known benefits included with your Prime membership. To explore the full list, visit the About Amazon Prime page, which is listed under help topics on the Help and Customer Service main page. Each benefit listed also includes a link that provides more information about that specific feature. Stream your favorite music ad-free through Prime. Your membership allows you to access Prime Music, which includes a catalog of over two million songs. You can download the app for free on the Apple and Google Play stores. Prime Music also allows you to download songs for offline listening. Order groceries and household items through Prime Pantry. Through Prime Pantry, you can have non-perishable groceries and household items shipped to your home with no additional delivery charge. To qualify for free delivery, you'll need to purchase at least five items that are marked eligible for free delivery. Check product descriptions to see if an item qualifies. If you don't purchase five qualifying items, you'll pay a flat $5.99 delivery charge. Store unlimited photos on Amazon Drive. You can download the Amazon Drive mobile and desktop apps for free from the Apple or Google Play stores. Prime members can store unlimited photos from a phone, tablet, or desktop computer. Prime members also get five gigabytes of cloud storage for documents and videos. Score free e-books and magazines. Prime members can borrow one e-book for free per month with no due date. In addition, Prime members can download (for keeps, not to borrow) one of six new, unreleased books per month specially curated by Amazon editors. Your Prime subscription also allows you to stream audiobooks and borrow magazines, comics, and travel guides. | Visit Amazon’s homepage and click Try Prime. Try a 30-day free trial. Save 25% by purchasing an annual plan. Take advantage of Prime Student if you’re in school. Get a discounted plan if you receive government assistance. Look for the Prime logo to score free two-day shipping. See if same day delivery is available in your area. Stream and download content on Prime Video. See your full list of benefits on the About Prime help page. Stream your favorite music ad-free through Prime. Order groceries and household items through Prime Pantry. Store unlimited photos on Amazon Drive. Score free e-books and magazines. |
https://www.wikihow.com/Bind-Your-Chest | How to Bind Your Chest | If you want to bind your chest, buy a chest binder or compression sportswear, or layer 2 sports bras to flatten your chest. Before you bind yourself, put cornstarch or baby powder on to absorb sweat. Then, when you put a binder on, push your breasts down to make them flatter. Finally, wear layers of loose, baggy clothes over the binder, which can help make you look flatter, too. | Find out where to buy chest binders. There are several companies online that design binders specifically for trans men. There are also trans men who sell used binders that either no longer fit or aren't of any use to them. You may also be able to purchase a binder from your local sex positive merchant. Binders are not only used for trans men but also for males who have gynecomastia. You can find binders that specialize in helping men with gynecomastia. If you can't afford a binder, there are many programs that you can apply for to receive cheap or free binders. However, most of these exchange programs are geared towards helping low income trans men when they're transitioning. Choose the right size of binder to wear. If you know your bra size, most merchants will be able to help you convert your bra size to a binder size. If you're buying online, a chart or online conversion tool may be available on the merchant's website. It's important to get the right fit for your binder. A binder is not always comfortable to wear but you should always be able to breathe when you're wearing it. You should never feel restricted to a point that you can't. Decide if you want a long or short binder. Short binders end right at your waist, or underneath your bust. Long binders reach several inches past your waist and about an inch before your belly button (depending on your body type). Long binders tend to roll up and may need adjustment, while short binders stay unrolled easier. A binder that rolls can cause unsightly lines to show through your clothing. A way to counteract this problem is to fold up an inch from the bottom of your binder to stop it from rolling. Choose a long or short binder based on your body type and the comfort of your fit. If you have a heavier body type, you may benefit more with a long binder as it will not roll up as often. Put on your binder. Binders are put on differently than regular bras or sports bra. Start by: Putting your binder inside out and upside down. Step into your binder and pull the bottom up towards your head to your waist. Use the shoulder sleeves to pull the binder outside. Put your arms through the sleeves. Pull out the bottom of your binder for it to lay flat. Some people will leave it folded to prevent the binder from rolling up when they're out and about. Adjust your chest to fit your binder. After putting on your binder for the first time, you may notice you have something that looks like one boob or a uni-boob. There are several ways to adjust your binder to fit you better: Make your chest look flatter by separating your breasts from each other. Reach your hand into your binder and push your breasts apart towards your arm. Push your breasts down to achieve a flatter look. Reach your hand into your binder and push your breasts down to lay them flat. Trim or alter parts of your binder to prevent bulging or chafing. Your binder may be too long or it may fit too close to your armpit. With a scissors, needle, and some thread, you can alter the binder to fit you better. Alter the fit by adding velcro, spandex, or other materials to your binder. Maybe the bottom of your binder is too snug but everything else fits perfectly or the bottom rolls up all the time. You can add velcro or spandex to the bottom of your binder to help. Use tips and tricks to make binder wearing more effective and comfortable. For some people, a binder may not be enough, especially if you have a larger bust size. Or a binder is too uncomfortable or inconvenient to wear. Some tips to better your experience with binder wearing are: Wear a shirt underneath your binder. It makes wearing a binder more comfortable and reduces the possibility of your binder moving around. Wear layers of clothes to get a flatter look. Loose or baggy clothes can help you disguise the look of a bust. Check the mirror for a better view of your chest. It may look bigger when you look down on it. So adjust your appearance based on what you see in the mirror. Move, slouch, sit, and jump around when you're trying on your binder. It may look good while you're standing up, but it might feel or look differently when you start moving. Apply cornstarch or baby powder on your body before putting on your binder to absorb moisture or sweat. Some binders may not be breathable and cause you to sweat in hot weather or when you're exerting yourself. Cornstarch and baby powder can help prevent your skin from getting irritated from the tightness of the binder. Practice safety while wearing your binder. It is extremely important to wear a binder safely to protect your body from permanent health issues and damage. An extremely tight binder can result in restricted breathing, broken ribs, damage to chest tissue overtime, and cause fluid build-up in your chest. Do not wear your binder for more than 8-12 hours. If you wear your binder for long periods of time, you risk bruising and restricting oxygen to you body. Chest binding is only a short-term solution. Long-term chest binding can cause permanent tissue damage. If you plan to bind your chest daily for any reason, consider looking into safer long-term options. Never sleep with your binder on. Wearing a binder at night can affect your breathing and/or cause skin irritation. Do not put bandages or duct tape over your binder. In fact, never use duct tape or bandages to flatten your chest. These tactics restrict movement and oxygen from entering your body. Find a good sports bra. A tight fitting sports bra can do very well to flatten your chest. You can try on a sports bra that is a size smaller for extra flattening. However, it shouldn't be painful to have on and it should never restrict your breathing. When you're trying on your sports bra, take a couple of deep breaths to ensure it's not restricting your ability to breathe. Move around in your sports bra when you're trying it on by bending, slouching, jumping, and sitting. This gives you an idea of how your sports bra will fit and feel when you're in motion. It might feel and look good while you're standing up, but it might feel differently when you're moving in it throughout the day. Look for bras that are made of spandex. Spandex is both stretchy and form-fitting at the same time. Don't wear a sports bra for too long if it is particularly tight. The general rule for most chest binding methods is to wear the garment for no more than 8 hours. Put on another sports bra. If one sports bra doesn't do the trick, try putting on two to better flatten your chest. You can try: Putting the first sports bra on regularly and the second one on backwards. A larger size for your second sports bra. If the second bra is too hard to put on over the first one, go up a size and see how it fits and feels. Always be safe when binding your chest. With any method of binding, it's always important to do it safely. Tight or long-term binding can cause permanent tissue damage, respiratory problems, bruising, and broken ribs. Do not use ACE or elastic bandages over your sports bras. Any type of chest binding with bandages can be dangerous, causing damage to your breast tissue, lungs, and ribs. Only bind your chest for a maximum of 8 hours. Get fitted for a sports bra. A professional can help you find a bra that fits you better and flattens your chest for effectively. Put the waist trimmer on your chest. Wrap it around so that the velcro fold falls under one of your arms. Neoprene waist trimmers work as compression wear to improve blood circulation for people who are exercising. They are also worn to give a better and trimmer-looking waist for people who aren't. Cut the trimmer to fit your chest. If your waist trimmer is too long for your chest, cut the end without the velcro with scissors to fit your bust. You don't want to double wrap your chest which could create the opposite effect you want. If the trimmer is poking at your sides or under your arm, cut the corners of the trimmer into a smooth curve with scissors. Apply lotion and baby powder to reduce irritation. The neoprene trimmer can cause chafing and extra moisture to build up on and around your bust. Sprinkle from baby powder before wearing your trimmer to help absorb the excess moisture. Put on lotion after you take off your trimmer regularly to protect your skin from chaffing and drying out. Don't put on lotion and baby powder at the same time or while you're wearing your trimmer. You could damage your trimmer and the combination of lotion and powder could make a paste. Practice safety while wearing a waist trimmer as a binder. It is extremely important when binding your chest to do it safely and protect your body from permanent health issues and damage. An extremely tight trimmer can result in restricted breathing, broken ribs, damage to chest tissue over time, and cause fluid build-up in your chest. Do not wear a trimmer for more than 8 hours. If you wear your trimmer for long periods of time, you risk bruising and restricting oxygen to your body. Never sleep with your trimmer on. Do not put bandages or duct tape over your trimmer. In fact, never use duct tape or bandages to flatten your chest. These tactics restrict movement and oxygen to enter to your body. Layer shirts over your binding. This is very effective if you've already bound your chest. It is also an alternative if you don't have anything to bind with. A tight t-shirt or tank top under some loose shirts or a button up can make your chest look smaller. Wear clothes that will draw attention away from your chest. Alternatively, some clothing may also make your chest appear flatter. You can do this either in conjunction with layering or on its own. Wear patterns or colours that distract the eye from your chest. Shirts with regular patterns (like plaid) can emphasize the fact that there's something underneath, whereas irregular patterns, like camouflage, will break up outlines and make them harder to see. Depending on the shirt, shirts with a logo right across your chest may make your bust more or less noticeable. Details that cover the entire shirt are stiff and will make your front appear flatter. Darker colored shirts hide shadows to make your chest seem smaller. Wear scarves, vests, and ties. These garments help cover or distract others from looking at your chest. Wearing clothes with pockets on the chest. Instead of looking at your chest, the eye may be drawn to your pocket. This is most effective if the shirt is loose hanging. Wearing hoodies. Hoodies are usually quite loose fitting. An oversized hoodie over a tight tank can hide your chest quite well. Wear sports compression wear. Sports compression wear is mainly worn to improve blood circulation when exercising or to help relieve tension in muscles after working out. These form-fitting garments can be found in your local sportswear retail store. The same effect can be achieved by wearing a tight swimming suit top. However, the swimming suit might need to be several sizes smaller for it to take effect and trimmed along the elastic hems to relieve pressure on your extremities. | Find out where to buy chest binders. Choose the right size of binder to wear. Decide if you want a long or short binder. Put on your binder. Adjust your chest to fit your binder. Use tips and tricks to make binder wearing more effective and comfortable. Practice safety while wearing your binder. Find a good sports bra. Put on another sports bra. Always be safe when binding your chest. Put the waist trimmer on your chest. Cut the trimmer to fit your chest. Apply lotion and baby powder to reduce irritation. Practice safety while wearing a waist trimmer as a binder. Layer shirts over your binding. Wear clothes that will draw attention away from your chest. Wear sports compression wear. |
https://www.wikihow.com/Roast-Flaxseeds | How to Roast Flaxseeds | Eating roasted flaxseed is a great way to add omega 3 fatty acids, fiber, and protein to your diet. If you want to roast flaxseeds in a skillet, put them in a dry skillet over a medium heat. Stir them frequently so they don't burn and cook them for 5 to 7 minutes. You can also roast them in the oven. Just spread them evenly in a roasting pan and roast them for 5 to 10 minutes at 375 degrees Fahrenheit. | Put the flaxseeds in a hot, dry skillet on medium heat. Stir them frequently for 5 to 7 minutes so that they roast and don’t burn or scorch. Place seeds in an even layer in a roasting pan. Roast the seeds in a preheated 375F (190 °C) oven for 5 to 10 minutes. Finished. | Put the flaxseeds in a hot, dry skillet on medium heat. Stir them frequently for 5 to 7 minutes so that they roast and don’t burn or scorch. Place seeds in an even layer in a roasting pan. Roast the seeds in a preheated 375F (190 °C) oven for 5 to 10 minutes. Finished. |
https://www.wikihow.com/Tell-a-Man-He-Has-Hurt-You | How to Tell a Man He Has Hurt You | To tell a man he has hurt you, start by taking some time to relax and clear your head so you can be calm when you talk to him. Once you've cleared your head, make a list of the specific ways you felt hurt to help you direct the conversation. When you bring up the topic, use “I statements” so it doesn't sound like you're attacking him. For example, say something like, “I felt really hurt when you forgot my birthday last week.” After you've explained how you feel, give him a chance to respond so he can share his own point of view and apologize. Then, ask him to make amends by promising to change his behavior or being more open with you in the future. | Spend some time trying to understand your feelings. Before you rush off to confront the man who hurt you, ponder the situation and your feelings about it. Has something like this happened before? Could you be over-reacting? Spend some time reflecting on the situation and your feelings. This may work better through a journaling or free-writing exercise. Set a timer for 10 minutes and write down everything that comes to mind about the situation. Although it's smart to delay until you get your emotions under control, don't wait too long, so that the other person doesn't forget the offending situation. Regular journaling can help detect problematic patterns in your relationship. Consider his point of view. Take some time to think about the man's point of view and why he may have done what he did. Sometimes people may hurt you on purpose and other times it's purely an accident. People may also be affected by other stressful things going on in their lives, so take a moment to think about anything relevant the man is dealing with. Considering his point of view doesn't excuse his behavior. It may simply help you understand the situation more fully. Attend to your emotional needs. If you are hurting right now, take the time to address the hurt first. If you do this, you will come off as calm and clear-headed during the interaction. So, practice self-care. This may involve taking a relaxing bath, eating nourishing foods, writing in your journal, spending time with friends, or just vegging out on your sofa for an evening. Get a second (and third) opinion. Once you've gotten some distance from the hurtful experience, seek the input of a few trusted friends or loved ones. Tell this individuals about what happened. Then, get their feedback. How do they view the situation? Would they react similarly? They may be able to help you confirm that you were mistreated or see the situation in a new light. Get the opinion of people who aren't strongly biased for or against the person who hurt you. Have reasonable expectations about his reaction. Think about how this person will react when you tell him he hurt you. You might use previous situations to determine what's most likely to happen. For example, does he generally play the victim card or deny having hurt you? Does he apologize, but do so insincerely? Use what you know to set reasonable expectations about the impending confrontation. It can also be helpful to think about what you're hoping to gain from the confrontation. The way you approach the conversation might change if you are looking for an apology vs. a change in behavior. Set reasonable expectations about your desired outcome. Determine if it’s worth the effort. Consider what you are hoping to gain from the interaction, and then compare that to how you expect the person to react. Will your needs be met by confronting him? Is it worth the effort to share your feelings, but have them be undermined? Whether it's worth the effort probably lies in how important the relationship is to you. If the person who hurt you is a spouse, friend, or relative, it may be impossible to sweep the situation under the rug. If the person is a casual acquaintance, you might simply distance yourself from him in the future rather than confronting him. Make a list. List out the things you want to talk about. List the ways you were hurt, as well as specific examples. When you're in the heat of an argument or otherwise running on adrenaline from the anxiety of the discussion, it can be difficult to remember everything or get sidetracked or distracted. A list will help. It can also be helpful to tell him what you need or want to move forward. Practice in advance. Rehearse what you are going to say in advance. You may write it down and read it aloud in front of a mirror. Or, you might ask the friend who gave you feedback to engage in a practice dialogue with you. Be honest and straightforward. When you confront the person, do so in a direct and honest manner. Don't try to sugarcoat it or diminish the truth of how he made you feel. Also, there's no need to beat around the bush—get straight to the heart of the matter. For example, you might say, “I was really hurt when you forgot my birthday last week. It made me feel unimportant to you.” Keep an even, gentle tone. You don't want to come across as sounding over-emotional or dramatic. Sounding like that makes it harder to take anyone seriously. Instead, keep calm and the discussion will go much easier. Use “I” statements. To have an effective dialogue with the other person, you want to prevent them from becoming defensive. You can try to do this by tailoring your words so that allow you to share what you're feeling, without admonishing the other person. “I” statements can help you do that. ”I” statement allow you to take ownership for your feelings: “I was really hurt when you forgot my birthday last week.” ”You” statements, on the other hand, increase the odds of the other person feeling attacked: “You don't care about me! You forgot my birthday!” Use specific examples. Don't make broad generalizations about things he does that hurt you. This is difficult for people to understand and sympathize with, especially when they're hurt. Instead, use specific examples. For example, avoid statements like "You always leave me to deal with the hard problems" and instead say "I was upset when you left me to deal with Bob this morning. You did that last week, too." Give him a chance to respond. Once you've expressed how you feel about the situation, allow him the opportunity to reply. Let him explain his point-of-view fully, even if you don't agree. Practice active listening , trying to get a full understanding of what the other person is saying. What he says at this point will shed a lot of insight on how you may want to move forward. For instance, he might apologize and ask how he can improve his behavior in the future. On the other hand, he might defend himself, citing a busy schedule or stress as the reason he forgot your birthday. Request that he make amends. If you would like to continue the relationship, you might express a desire for change. Tell the person, in as much detail as you can, how he can resolve the situation and what you need from them moving forward. For instance, you might say, “Special occasions are meaningful to me, and I'd like you to respect that. In the future, I'd appreciate it if you recorded birthdays and anniversaries in your calendar, so that you don't forget them.” This works better than just complaining about your feelings. Have examples of what you want him to do instead and how he can go about doing it. Recognize your role in the situation. A healthy approach to any sort of conflict or hurt is identifying ways your own behavior could change in the future to prevent a similar occurrence. Think back to the situation and determine if there was anything you could have done differently to soften the outcome. For example, if a man hurt you because he did not tell you he was in another relationship, you may have changed the outcome by asking for that information in advance and not assuming it (especially since open relationships are becoming more common). In the future, you might clarify with partners by saying, “Are you single?” or “Is there someone else?” Set personal boundaries. If you are around people, you are bound to be hurt by them. However, you can lessen the hurt by setting and enforcing healthy personal boundaries. Boundaries can be described as your hard limits, the things you are not okay with. Come up with a list of personal boundaries and be sure to share them with the people in your life. Stand up for your truth without feeling guilty. Refuse to feel bad or apologize for trying to get your needs met or for setting boundaries in your relationships. Some people may be offended or shocked that you call them out for hurting you and violating your boundaries. If this happens, don't feel guilty and don't let that stop you. You deserve to stand up for yourself and your emotional well-being. Let go if he refuses to respect you. If the man refuses to acknowledge that he hurt you, or if he continues to cross your boundaries, it's probably in your best interests to get some distance. Clearly explain to the person that if he cannot treat you with respect, he is no longer allowed in your life. This can be a really hard step to make, but you must in order to enforce your boundaries and sustain your own self-respect. Talk to a counselor if you are having trouble letting go of someone who does not respect your boundaries. | Spend some time trying to understand your feelings. Consider his point of view. Attend to your emotional needs. Get a second (and third) opinion. Have reasonable expectations about his reaction. Determine if it’s worth the effort. Make a list. Practice in advance. Be honest and straightforward. Keep an even, gentle tone. Use “I” statements. Use specific examples. Give him a chance to respond. Request that he make amends. Recognize your role in the situation. Set personal boundaries. Stand up for your truth without feeling guilty. Let go if he refuses to respect you. |
https://www.wikihow.com/Teach-Your-Horse-to-Lunge | How to Teach Your Horse to Lunge | To teach your horse to lunge, stand in the circle with the lunge line stacked into a folded line. Hold the line firmly in one hand without wrapping it around your wrist so you can let additional line out as needed. Next, stand at the horse's side, facing its shoulder, and hold the lead 2-4 inches from the snap. Then, guide your horse with the lunge whip, tapping its shoulders steadily and consistently, as it lunges in and out of the circle. You can increase the length of the lunge line as your horse gets more comfortable. | Acquire a lunge line. The lunge line should be your main method of communication with your horse during lunge training. You'll give your horse subtle direction using the line, just as you would with the reins if you were riding the horse. The lunge line should be approximately 25 to 30 feet (7.6 to 9 meters) long and made of lightweight material. It should also come with a swivel snap, though some come with a chain at the end. Lunge lines are typically made of cotton webbing, nylon, or a blend of both fibers. Some experts recommend cotton for beginners since it is less likely to twist up or slip from your grip. Some lunge lines come with stops along the strap to help you get a better grip on the line, while others do not. This is largely a matter of personal preference and comfort. If your line doesn't come with these stops, you can add them yourself after the fact by knotting the line at 1 foot intervals toward the end you hold. If the lunge line is too short, this will make the circle that the horse is traveling too small and put too much stress on the horse's ligaments, tendons, and joints, all o which could result in injury. Select a lunging cavesson. Halters can slip out of place and diminish your control over a horse during lunging. Instead, your horse will need to wear a lunging cavesson while training and exercising on the lunge line. This piece of equipment should have a heavily-padded noseband with a metal ring attached to the top. That ring will be used to attach the lunge line to your horse. Have an equestrian expert size and adjust your horse's lunging cavesson to ensure a proper fit. A properly fitted cavesson should stay securely fastened and remain in place while still being comfortable to the horse. Never fit a lunging cavesson over a grackle/figure 8 noseband. This will be tremendously uncomfortable to the horse and it may reduce your control over the animal. Purchase a lunge whip. The role of a lunge whip is to mimic a rider's leg against the horse's body. It is not used to spur the horse's speed, but to gently urge the horse forward or out along the circle. The lunge whip should be approximately six feet (1.8 meters) long and fitted with lashes that measure six to eight feet (1.8 to 2.4 meters) in length. The whip also helps keep distance between you and the horse, maintaining the circumference of the circle. This is for the handler's safety. Wear leather or suede gloves. It's important to always wear gloves when lunging a horse. This prevents rope burn on your hands if the horse bolts suddenly or runs off spooked. The gloves can be riding gloves or work gloves, just so long as they fit well and don't interfere with how you hold the lunge line. Hold the lunge line properly. You may instinctively think that wrapping the lunge line around your hand or wrist will help you maintain a better grip, but such a hold is actually quite dangerous. If the horse panics and takes off, you would be dragged along with it or have your hand or fingers broken by the quickly tightening rope. Instead, it's best to hold the line in such a way that you can maintain control but still let go if necessary. Fold the lunge line back and forth to create a stack of folded line. Feed the line out from the top of your folded line stack and attach that end to your horse. Hold the line in the center of the stack and let additional line out as needed. If your horse panics for any reason, let go of the line so you are not dragged. Position yourself in the circle. Stand in the circle with the lunge line stacked into a folded line and held in one hand. You'll want to stand at the horse's side facing its shoulder. Hold the lead with your hand approximately 2 to 4 inches (5 to 10 centimeters) from the snap. Use the whip. The lunge whip is one of your most important tools. You'll use it to guide your horse as it lunges in and out of the circle. As you train, make sure you tap your horse's shoulder steadily and consistently. Maintain a steady rhythm of one to two taps per second. If your horse moves its head, keep tapping its shoulder. As soon as your horse learns to move its shoulder instead of its head, immediately stop tapping. Wait a few seconds, then repeat the whole process until your horse learns to follow your cues. Advance your training. As your horse gets comfortable with the process, you can increase the length of the lunge line. This may take several weeks of consistent practice before your horse gets this comfortable and is ready to advance. Hold the line about 10 inches (25 centimeters) from the snap and follow the same procedure. Keep practicing until your horse becomes fluent at this length. Don't ask your horse to go at faster speeds until he is comfortable on a 20 meter circle and can hold this in both directions. Familiarize your horse with the round pen. Your horse has probably been conditioned to always stay with you when it's being led, which can make lunge work confusing for horses at first. Teaching your horse to move around the round pen on its own will help your horse get more comfortable with other steps in the lunging training. The best way to get your horse comfortable and familiar with a round pen is to simply set it loose in the space. This lets your horse to see, smell, and check out all the areas of the round pen, which will make him more relaxed. Don't hold the reins or strap; simply let it leave your side or return to you as it desires. Try using a verbal command like "walk." You can teach a verbal command by giving the cue, encouraging a response to the command, and rewarding the behavior. Once your horse is used to roaming around the pen, get your horse comfortable walking the circumference of the round pen and following your command using a lunge whip. Work up to a trot. Once your horse is comfortable roaming slowly around the round pen on its own, you'll want to work at building your horse's speed. Start out slow and gradually get faster and faster, but make sure you don't sacrifice form for speed. Use a lunge whip to teach your horse to trot outside of the circle around you. You can also use verbal commands. Say "trot," then tug on the lead while jogging and reward your horse when it responds. Practice halting. The goal is to get your horse to halt in its path without turning to face you. It may take a while for your horse to get comfortable with halting, so be patient and have faith in your animal. Try using your body language to lead the horse back out into the circle. You can also tug on the horse's lunge line to guide it the same way you would tug on the reins. Whenever your horse turns and faces you, approach the horse and guide it straight back onto the circular path. If you see your horse start to slow or turn in, you can use your lunge whip lightly at the shoulder to encourage him to stay forward and keep moving. Reinforce the pattern. Once your horse is comfortable working in a round pen, you're ready to take it to a larger space, like a full-size arena. This can take many weeks of dedicated practice for some horses, so be patient and remain consistent in your practice sessions. | Acquire a lunge line. Select a lunging cavesson. Purchase a lunge whip. Wear leather or suede gloves. Hold the lunge line properly. Position yourself in the circle. Use the whip. Advance your training. Familiarize your horse with the round pen. Work up to a trot. Practice halting. Reinforce the pattern. |
https://www.wikihow.fitness/Exercise-Your-Abs-While-Sitting | How to Exercise Your Abs While Sitting | To exercise your abs while sitting, do a modified ab crunch by leaning back in your chair with your knees together and bent at a 90 degree angle. Place your fingers behind your head and tighten your abs. Then hinge your chest forward and return to the starting position just grazing the back of the chair. Also try some seated cardio by engaging your core muscles, tilting back from the waist, and scissor kicking your extended legs quickly for 30-50 reps. This will work your core and increase your endurance. | Do modified ab crunches. Sit leaning slightly backwards in a reclining bench or chair with your knees together and bent at a 90-degree angle. Interlace your fingers behind your head and tighten your abs. Lean slightly back so that you just graze the chair back. Making sure your core is engaged, hinge your chest forward. Return to starting position. Perform 20 reps. Add some difficulty by extending your arms fully above your head. Bend to the side to target your obliques. Put one hand on the back of your head and extend the opposite arm out in front of you. Engage your core muscles and bend towards the side with the extended arm in a controlled manner. Squeeze through your obliques, or side ab muscles, to pull yourself back up to starting position. Start with 10 reps on each side and gradually build up to 25. You may also want to start on a limited range of motion so that you can focus on the muscles along the elongated side of your body. Perform Russian twists. Turn yourself sideways on your chair so that the back isn't in your way. Engaging your abs and core, lean back as far as you can without losing control or arching your back. Keep your hands in front of your body and rotate your shoulders to the left. Then rotate them to the right for one rep total. Repeat for 10 reps or more if you are able. Do a simple waist rotation. Even small movements can exercise your abs. Sit up straight in your chair and pull in your abs while engaging your other core muscles. Rotate at the waist to one side while maintaining a proper upright position. Hold for five seconds and then repeat on the other side. Use caution with chairs that have wheels. Some chairs or sofas may have wheels that could send you flying across the room. Slow down your movements when performing your ab exercises on a chair with wheels. Keeping the chair from moving can engage your abs and core even more and prevent injury. Some other ways to keep the chair from moving include: Partnering up with someone who can hold the chair Placing the chair near a wall or something to grab on to in case you move Locking the chair's wheels Placing a wedge around the wheels to keep them from moving Do jumping jacks. Sit up with your back straight. Place your feet on the floor so they just touch it. Keep your knees close together. Raise your arms overhead while you open your legs out to either side. Repeating this movement for 30 reps. This can build your endurance and get your blood flowing, which may help you think better. Perform your jacks quickly for a cardio boost and to challenge your abs and core muscles more. Swim for a six-pack. Tighten and pull your abs towards your back to engage your core muscles. Then, gently tilt back from the waist with your legs over the side of seat. Flutter kick your legs quickly for 30-50 reps. This works your core and increases your endurance, which can help further define your abs. Run with knee tucks. Sit up tall on the front half of your chair. Hold on to either side of your chair for added stability. Lean back slightly and engage your abs and core. Bring your right knee towards your chest and then lower it as you raise your left knee up. Start with 5 reps per leg and build up gradually as your abs get stronger. Alternate your legs as quickly as you can, which can challenge your abs more and build cardiovascular strength. Sit on an exercise ball. Ask your employer if you may sit on an exercise ball during the workday. If you are, alternate sitting on your chair and the ball for 20-30 minutes at a time throughout the day. This can exercise not only your abs but also your hip and leg muscles. Purchase the size exercise ball that best fits your body from the following: 45cm for individuals under 5 feet tall 55cm ball for persons between 5 feet and 5'7” 65cm if you are 5'8” or taller | Do modified ab crunches. Bend to the side to target your obliques. Perform Russian twists. Do a simple waist rotation. Use caution with chairs that have wheels. Do jumping jacks. Swim for a six-pack. Run with knee tucks. Sit on an exercise ball. |
https://www.wikihow.com/Buy-a-Car-With-No-Money-Down-and-Bad-Credit | How to Buy a Car With No Money Down and Bad Credit | It can be really hard to buy a car if you don't have any money to put down and you have bad credit. However, you may be able to get a loan through a local credit union, especially if you're already a member of one. Also, you may be able to get financed through a dealership, especially one that advertises that it works with people with bad credit. Try to find a time that a nearby dealership is running a special offering low- or no-money-down sales. However, keep in mind that your interest rate through a dealership will probably be high, especially with a low credit score. | Try to get a loan through your credit union. If you already have an account at a credit union, it is a good idea to inquire there about loans first. Credit unions are generally more lenient with their qualification requirements than other banks, especially in regards to their members. If you are not a credit union member, join a credit union and ask about auto financing for problematic credit. In order to open a credit union account, you will need a government issued I.D. and a minimum deposit. This amount will vary by credit union, but may be as low as $25. Once your account is open, speak to a loan representative about auto financing options. They will likely be able to tell you that same day whether or not you are approved and for what amount. Bring your loan approval letter to the car dealership, who will deal directly with the credit union. Seek out a loan through a dealership. Find an auto dealership that specializes in used cars and bad credit financing. These are often referred to as "buy here pay here" lots. This type of dealership may approve a car loan for you with little to no money down, but be prepared to pay a high interest rate. Many of these dealerships can approve you over the phone. They can also sit down with you in person. You will need to verify your identity by providing a social security number, birth date, and other information (such as previous addresses). It is a good idea to call and see if you are approved before you begin shopping for cars. Explore loan options through “sub-prime lenders. ” “Sub-prime lenders” specialize in loaning money to those with damaged credit. An Internet search will return numerous sub-prime lenders, and you can often fill out an application online and have an answer within minutes. Once again, be prepared to pay a high interest rate. You will need to provide identifying information such as your social security number, birth date, and previous addresses. You should be able to apply for a loan and be approved within 20 minutes. Bring your loan approval letter to the car dealership, who will deal directly with the sub-prime lender. Your interest rate will vary depending on the lender and your credit score, but there are usury laws at the state level that stop lenders from being predatory. Get a cosigner. If you are not approved for the car loan on your own, another option is to get a family member or friend to co-sign. This means that the lender (the credit union, dealership, or other lender) will consider that person's credit score alongside your own. This can be a good way to get a loan, and as you make payments, improve your credit score. This can be done through almost any lender (credit union, dealership, or sub-prime). If you are not approved for a loan through any or all of these channels, speak to them about getting a co-signer. You will then need to discuss this with your family member or friend. You co-signer will either need to appear in person to sign the paperwork, or submit identifying information online and signatures. Research auto loan rates. Knowing the most common loan rates will help you avoid getting blindsided by someone wanting to charge you an interest rate that is too high. Do some basic internet searches to determine the going interest rates for different types of auto loans, and use this information to bargain with your lender. These rates vary by location and change regularly. Perform an online search for "average car loan rates in [your zipcode]." Typically, loans spread over a longer period of time may have lower interest rates. However, as you will paying the loan back for longer, the interest will add up over time. Shop for your loan before you shop for a car. Before you begin to look at cars, work on getting approved for a loan. Once you know the amount you have been approved for, shop for cars that fit this budget. You don't want to fall in love with a car on the lot only to find out you can't afford it. Remain at the same address for at least one year. Even lenders specializing in bad credit lending want to see that their clients are reliable. One way to demonstrate this is to reside at the same residence for one year or longer. If your credit report shows an endless string of addresses, this does not bode well for your reliability. Maintain steady employment. Having steady employment and an income that can be verified is a crucial component to receiving a car loan. For some dealerships and sub-prime lenders, having a steady, verifiable source of income is the only factor that decides whether or not you will get a loan. If you are not employed, work to rectify this before seeking a car loan. Your verified employment can be shown through a paycheck stub, W-2, or 1099. Know the address and phone number of your employer, as well as the name of someone a lender can call to verify your employment. Open a bank account. Yet another way to show that are an established and responsible adult is to maintain a bank account. You may be asked to provide information about your bank account to potential lenders, either to show your balance in savings, or to provide a location for loan money to be deposited. Not only does the absence of a bank account make you look bad, it may disqualify you for a loan. Visit a local bank and speak to a representative about checking and/or savings accounts. The minimum deposit to open an account will vary by bank and type of account. In some instances, it may be as low as $20. Obtain a phone in your name. When you apply for a loan, your lender may need to contact you. This will only be possible if you have a phone. Not having a phone makes it difficult for them to communicate to you, but furthermore makes you look irresponsible. Visit a telephone provider in your area and discuss phones plans (including prepaid options) that fit your budget. Learn your credit score. Go online and request credit reports from each of the three credit bureaus (TransUnion, Equifax and Experian). Learning your credit score and seeing what positive and negative items are listed on your credit report will help you to see where you stand. Evaluate your credit score. If you have a credit score of 680 or higher, you will most likely get the best interest rate loans available. Scores between 550 and 680 are considered sub-prime. If you have a sub-prime score, you may pay higher interest rates. If you have a credit score of 550 and below, it may be difficult to obtain a car loan. If your score is below 550, you may want to work on improving this score before trying to purchase a car. Dispute inaccuracies. Double-check your credit report for accuracy. It is not unusual for these agencies to make mistakes. Sometimes improving your credit is as painless as disputing inaccuracies on your credit report. Pay off small balances. If there are any small, unpaid balances on your credit report, pay these off. Paying off small amounts so that they are no longer listed as “unpaid” on your credit report can work to improve your credit rating, and display good faith to potential car lenders. Often, collection agencies will take a smaller settlement than what is owed, so try to negotiate. Optimize your "debt utilization. " About 30% of your credit score is determined by your "debt utilization," that is, how much of your available credit has been used. For example, if you have a credit card with a $15,000 limit, and you have only used $3000 of it, this will help your credit score. You can optimize your debt utilization by either paying down some of your balances, or increasing your credit limits. If you have recently gotten a raise or paid off some debts, you may by eligible for an increase in your credit limits. Contact your credit card company for details. Obtain at least one major credit card. Being approved for a major credit card (like a Visa or Mastercard) can help your credit score improve. This may be difficult if you have bad credit, but you can work toward it by opening a less prestigious credit account and making all your payments on time. After a while, you can apply for that Visa or Mastercard again. | Try to get a loan through your credit union. Seek out a loan through a dealership. Explore loan options through “sub-prime lenders. Get a cosigner. Research auto loan rates. Shop for your loan before you shop for a car. Remain at the same address for at least one year. Maintain steady employment. Open a bank account. Obtain a phone in your name. Learn your credit score. Evaluate your credit score. Dispute inaccuracies. Pay off small balances. Optimize your "debt utilization. Obtain at least one major credit card. |
https://www.wikihow.com/Exercise-Your-Brain | How to Exercise Your Brain | To exercise your brain, try doing puzzles, like crosswords and Japanese pocket puzzles, which are like workouts for your brain. You can also exercise your brain by learning something new or picking up a new hobby, like playing an instrument, painting, or studying a new language. Also, try doing some simple do-it-yourself projects at home, which can force your brain to think in new and creative ways. | Read as much as you can. Reading is great brain exercise. You can read newspapers, magazines or books but just keep in mind that the more challenging the text is, the more of a workout your brain will get. Like any exercise, start small and work your way up. Try reading books that will teach you something new, such as books about history or another subject that interests you. Increase your vocabulary. You can also learn new words from a word-a-day calendar or dictionary. This exercises the language portion of your brain. Try writing a new word someplace where you will see it often, such as on a whiteboard in your kitchen or on a sticky note on your desk. Choose a word that is challenging to spell and use to get the most out of this daily exercise. Write something. Writing requires loads of thinking! You can write made-up stories, write down the things that have happened to you, or write articles for wikiHow on the topics you know about and love! Learn a new language. Learning a language is like a hack for your brain, opening up all sorts of pathways. This exercises the part of your brain that stores language information, even making you better at speaking your own language. Languages are a great way to keep learning new things and challenging your brain. Even if you only learn a few new words or phrases in a language, this will exercise your brain. Post-problem solve. Consider the different possibilities of how something in your day could have gone, and explore the consequences. This improves creativity and makes you a better problem solver. Turn off the television. Television tells you what to think and how to think it, basically putting your brain on autopilot. That's why it's so relaxing! If you want to keep your brain from stagnating, the first thing you have to do is turn off the TV. If you really want to watch, use your brain while you watch. Choose to watch educational programs and if you watch popular programs, choose ones with complex plot lines or character interactions. Think about these while you watch and try to analyze them or guess what happens next. You may even consider cancelling your cable or satellite service and only watching things online that are educational. You can find many educational videos online and through subscription services. Use your non-dominant hand. Use your left hand if you are right handed or your right hand if you are left handed. This will help to stimulate the parts of your brain that control your muscles. Learn to play a musical instrument. Learning how to play a musical instrument or learning how to sing is a great way to challenge your brain because this will engage you in a long-term learning experience. You can take lessons, use videos to teach yourself, or join a group such as choir to engage with music. Try learning to play the ukulele. This is an easy instrument to learn and there are even clubs for people who play. Do daily crosswords and puzzles. Simple puzzles like crosswords can help your brain do some basic work. These are easy to fit into your day. You can even find some for free online. Progress to more involved puzzles. Large, complex puzzles give your brain a stronger workout. These can sometimes take several days to a week to finish but they're worth the effort. This doesn't just mean a puzzle in the traditional sense either. Check out Japanese pocket puzzles for a serious brain teaser that you can do while you're killing time. Consider playing chess. Chess is an incredibly strategic and tactical game. Few puzzles surpass chess in working out your brain. Chess is simple to learn and easy to play. Look into joining a chess club in your area to get more opportunities to play and learn from more experienced players. Play video games in moderation. Did you know that playing video games in moderation may actually make you smarter? Puzzle solving games like Mario, Zelda, Scribblenauts, and Myst are like a good cardio workout for your brain, helping you to become a better, more creative problem solver, and a faster thinker. Talk with people. Talk with people about things you or they know about. Talking about politics, religion, and other challenging topics (having real discussions, not just arguments), can be a great basic brain workout. You might even consider joining a group like Toastmasters since they cover a wide range of interests. Join an interest group. Join a group or club for people with the same interests as you. This can be a hobby club, a political group, a discussion group, or anything like that. Talking with people with similar interests will get you using your brain and your skills. Put away your phone when talking with people. Phones can be a distraction when you are having a conversation with someone, so get into the habit of putting it away when you are socializing. Try putting your phone in another room, or shutting it off when you are socializing with friends. This will force you to focus on the conversation and work on improving your face-to-face communication skills. Volunteer. Doing volunteer work will not only improve your social connections, it will also provide you with opportunities to build new neurological pathways. Try volunteering at your local food bank, animal shelter, hospital, or nursing home. Go back to school. Going back to school is a great way to get that brain working again and more education has obvious benefits. You don't even need to get a whole degree. Your employer may be willing to help you finance classes that further your job skills, or you can just take a single class in a subject that interests you. Take free classes. If you just don't have the money or time, there are also a number of free classes available online. Some are even from top universities, like Harvard. Try Coursera, Khan Academy, or even just Ted Talks to get the university experience, without the price. You may even be eligible to take a free course at a local college or university. Some colleges and universities offer free courses for mature learners. Use skills you have already gained frequently. With your brain, much like your muscles, it's kind of a "use it or lose it" situation. The longer you go without using information and skills, the rustier they get. Frequently use basic skills, like doing math, in order to keep those skills fresh and ready to use. Try using skills that you have not used in a while, such as woodworking, knitting, sewing, or doing home repairs. Pick up a new hobby. Learning a new skill is also a great way to give your brain a workout. Creative skills especially, like music, dance, and visual art, will exercise different parts of your brain and all have incredible benefits. Build things. Whether you're building robots or a new bench for your hallway, using your brain to figure out how to make something (especially from scratch with no instructions) is a great workout. Get some basic building skills and then get your brain limber with some practical creativity. Try doing a do-it-yourself project to learn new skills and make something in the process. Eat well and exercise. Diet and exercise actually play a role in the health of your brain as well. If you want to keep your brain in peak condition, eat a healthy diet rich in protein and omega 3 fatty acids to keep your brain physically fed. Drink water as much as you can. Physical exercise can also keep your body healthy, reducing the chance of stroke and increasing oxygen saturation levels. Play sports. Learn exercises or how to play new games to increase your hand-eye and body coordination. Tai-chi and pinball are both examples of this. Sleep well. Scientists are actually discovering that sleep plays an absolutely vital role in keeping your brain healthy. While you sleep, your body cleans toxins out of your brain (in addition to making repairs). If you want to protect your brain, make sure you get a full night's sleep as regularly as possible. Change up your routine. Try commuting with varied routes, to prevent the brain from feeling too neglected as the result of a monotonous day. You can also change how you work, by introducing an exercise ball or other factor into how you work. | Read as much as you can. Increase your vocabulary. Write something. Learn a new language. Post-problem solve. Turn off the television. Use your non-dominant hand. Learn to play a musical instrument. Do daily crosswords and puzzles. Progress to more involved puzzles. Consider playing chess. Play video games in moderation. Talk with people. Join an interest group. Put away your phone when talking with people. Volunteer. Go back to school. Take free classes. Use skills you have already gained frequently. Pick up a new hobby. Build things. Eat well and exercise. Play sports. Sleep well. Change up your routine. |
https://www.wikihow.life/Make-a-Carpet-Cleaning-Solution | How to Make a Carpet Cleaning Solution | To make your own carpet cleaning solution, combine liquid laundry detergent, all-purpose cleaner, oxygen bleach, fabric softener, and hot water in a bucket. For a mild, non-toxic cleaner that will leave your carpets smelling fresh, mix white vinegar, water, salt, and an essential oil like lemon, lavender, or pine. You can either spray these cleaners on the carpet and clean it by hand or pour them into a carpet shampooer. | Make a carpet cleaner and conditioner. This carpet cleaner and conditioner is the most similar to a commercial cleaner, and it will leave your carpet clean, fresh, soft, and smelling great. To make this cleaner, combine in a bucket: 2 tablespoons (30 ml) of liquid laundry detergent ¼ cup (59 ml) of liquid all-purpose cleaner 1 scoop of OxiClean 1 teaspoon (5 ml) of fabric softener 1 gallon (3.8 L) of hot water Create an aromatic non-toxic cleaner. For families with kids and pets, non-toxic cleaners are often high on the priority list, especially for things that get used every day like your carpets. To make a non-toxic carpet cleaner that also smells great, mix together: 1 cup (235 ml) of white vinegar or distilled vinegar 2 cups (470 ml) of water 2 teaspoons (13 g) of salt 15 drops of essential oil, such as lemon, lavender, or pine Use window cleaner to make a simple solution. Window cleaner isn't just for windows anymore, and you can actually mix it with water to make a cheap and effective carpet cleaner for the house, car, and elsewhere. To make this cleaner, simply mix equal parts hot water and a window cleaner, such as Windex. Try a stronger ammonia-based cleaner. Ammonia cleaners are more powerful than typical cleaners, but you have to be careful with them because ammonia is corrosive and can damage your skin, eyes, lungs, and certain materials. Put on some gloves, and carefully combine in a bucket: 1 tablespoon (15 ml) of liquid dish detergent ¼ cup (59 ml) of ammonia ¼ cup (59 ml) of vinegar 3 gallons (11 L) of water Try an easy lemon and peroxide cleaner. Hydrogen peroxide is a powerful cleaner, and lemon is a grease-cutting cleaner that makes everything smell great. These two simple ingredients can be combined to make a homemade carpet cleaner. To make this cleaner: Pour ¾ cup (176 ml) of hydrogen peroxide to a bucket Add 1½ cups (352 ml) of water Add 5 drops of lemon essential oil Stir to combine Make a basic powdered cleaner. Powdered carpet cleaners are great for spills and greasy stains, and you can make your own powdered cleaning solution at home too. For a basic powdered cleaner for the carpet, combine in a small bowl: 1 cup (220 g) of baking powder 1 cup (110 g) of corn starch 5 bay leaves, crushed (for smell) A sprinkle of dried potpourri, crushed (optional) Whip up a batch of borax and baking soda cleaning powder. For an even more powerful cleaner and deodorizer, try making a dry baking soda and borax powder. You can also add your favorite herbs or flowers to the mix to customize the smell. To make this cleaner, combine in a bowl: 1 cup (409 g) of borax 1 cup (220 g) of baking soda 1 tablespoon (5 g) of dried herbs or flowers 20 drops of essential oil Transfer your cleaner to a spray bottle or shaker. To clean a carpet or spot by hand, you'll need to apply a thin and even layer of cleaner to the carpet. The easiest way to do this is to transfer a liquid cleaner to a spray bottle, or a dry cleaner to a shaker, which will give you good and even coverage. Stir your cleaning mixture before transferring it to make sure all the ingredients are fully combined. Do a spot test. It's always important to test new cleaning products on surfaces before applying them widely, especially when you're dealing with things like carpet, fabric, and upholstery. The spot test will ensure that the cleaner won't damage the carpet or the color. To do the spot test: Pick an inconspicuous area of carpet, such as a corner or under furniture Spray or sprinkle some of the cleaner onto a small section of the carpet Wait 24 hours When the time is up, check the test spot for color-fastness, discoloration, or other damage Only proceed with cleaning if there's no damage to the carpet Spray or sprinkle the cleaner on affected areas. To spot clean stains and marks, apply a thin and even layer of cleaner to the area you want to clean. To clean the entire carpet, divide the carpet into three or four sections and clean one section at a time. When you're working in sections to clean an entire carpet, start at the farthest section from the door and work your way toward the door to avoid getting trapped. Let the cleaner soak in. Once the cleaner is on the carpet, let it sit for about 10 minutes. This will give liquid cleaners time to soak in, and powder cleaners time to absorb odors and stains. If you're pressed for time, it's not strictly necessary to let the cleaner soak, but it will produce a cleaner carpet if you let it sit. Scrub the area. Use a carpet brush or other stiff-bristled brush to scrub the area where you've applied cleaner. This will help push the cleaner deeper into the carpet, and loosen dirt, debris, and other particles that are lodged in the fibers of the carpet. Once you've brushed the entire area, wait for about 30 minutes to let liquid cleaners dry completely. Vacuum. When liquid cleaners have had time to dry completely and powder cleaners have had time to absorb smells and stains, vacuum the carpet thoroughly. Go over the area two or three times to make sure you suck up all the dirt, debris, and excess powder. Once the carpet has been vacuumed, repeat with the other sections if you're cleaning the whole carpet. Test the cleaner first. Before using any new cleaner on a surface, you should always spot test the product to ensure it won't cause damage. Pick an inconspicuous area of carpet and apply a small amount of your liquid or powder cleaner. Leave the cleaner for 24 hours. After 24 hours, check the test area for discoloration and damage. Proceed with cleaning if there's no visible damage. Fill the reservoir with liquid cleaning solution. Most carpet shampooers have a single reservoir where the cleaning solution goes. Fill the reservoir with the homemade liquid cleaner of your choice. If the reservoir has a lid or cap, replace this before shampooing the carpet. Some shampooers have separate reservoirs for clean water and cleaning solution, so be sure to fill both. Shampoo the carpet. Turn the shampooer on and pull the trigger (if your shampooer has one) to activate the cleaning action. Starting in a corner farthest from the door, shampoo the carpet using the same back and forth motion you would to vacuum. Go over each section of carpet two or three times to ensure the carpet is fully saturated and scrubbed. As you clean the carpet, work your way toward a door to avoid getting stuck in the room. Give the carpet time to dry. A carpet shampooer will apply larger quantities of cleaner to the carpet, so let the carpet sit for 24 hours after shampooing. This will allow the cleaner to fully soak into the carpet and evaporate, and give the carpet time to dry. Vacuum the carpet. When the carpet is fully dry and there's no cleaning residue left that you can feel with your hand, vacuum the entire carpet with your regular vacuum cleaner. This will suck up any dirt and debris that are in the carpet and complete the cleaning process. Some carpet shampooers also serve as a vacuum. Don't pull the trigger that activates the shampooing action when you want to use the cleaner as a vacuum. | Make a carpet cleaner and conditioner. Create an aromatic non-toxic cleaner. Use window cleaner to make a simple solution. Try a stronger ammonia-based cleaner. Try an easy lemon and peroxide cleaner. Make a basic powdered cleaner. Whip up a batch of borax and baking soda cleaning powder. Transfer your cleaner to a spray bottle or shaker. Do a spot test. Spray or sprinkle the cleaner on affected areas. Let the cleaner soak in. Scrub the area. Vacuum. Test the cleaner first. Fill the reservoir with liquid cleaning solution. Shampoo the carpet. Give the carpet time to dry. Vacuum the carpet. |
https://www.wikihow.com/Befriend-a-Wild-Cat-or-Kitten | How to Befriend a Wild Cat or Kitten | To befriend a wild cat or kitten, start by sitting or crouching 10 feet away from where you usually see the cat so you don't scare it away. You may also want to place a can of wet food nearby to attract the cat and help it associate you with something positive. Then, move 1 foot closer to it each day, but move back a few feet if the cat hisses at you or pulls its ears back. Once the cat is close enough, put out your hand and let it sniff you. Repeat this daily until the cat comes up to you and allows you to feed and pet it. | Differentiate between a stray cat and a feral cat. A stray cat is someone's former cat that no longer has a home; a feral cat was born in the wild and is a cat that is wary of humans and generally isn't adoptable due to not being adapted to humans. You may have success at befriending a stray cat; a feral cat probably not although it may become acclimated to your presence. Whether you have a stray or a feral cat around your home, capturing (or trapping) the cat and bringing it to the veterinarian for vaccinations and to be spayed or neutered is an excellent civic duty. Feral cats that are “fixed” can be released back where you found them. You'll have the satisfaction of knowing they won't be able to reproduce and contribute to the feral cat population. Take safety precautions. Wild cats can be unpredictable so you will need to practice some safety precautions as you are trying to befriend it. Cat bites usually become infected, some very seriously, so you will need to wear long sleeves and pants when trying to befriend the cat. Another concern is rabies in a cat of unknown vaccination status. Use caution and common sense. If the cat starts to hiss or growl, looks sick (runny nose or eyes, scabs, sneezes/coughs, breathes heavily), or acts bizarrely don't try to befriend it. Call animal control and retreat to your home. Begin befriending the cat. If the cat appears healthy and isn't acting defensive and mean towards you, you can try befriending it. Find a place where the cat usually stays, and wait nearby until the cat reaches its spot. Sit down or lie down, if you can, or at least crouch. The cat will find you much less intimidating that way. Stay there for a while. Teach the cat you won't hurt it. This should be a fair distance away, 10 feet or so, so you don't intimidate the cat. Offer the cat food. Try leaving out some smelly cat food (wet) or even a can of tuna to attract the cat while you are waiting for it to arrive. You want to get the cat to associate you with something good, namely a free lunch. You only need to leave out smelly food the first day. After this leave out a little dry kibble to keep the cat coming back for more. Cats are not as food-motivated as dogs. If offering food does not work, try giving them attention. Toys or small, moving things will encourage them to approach you. Continue putting little bits of tuna closer and closer to you. Each day the cat comes to eat, move your spot another foot closer. If you hold the cat food in your hand for a while, your scent will be on it, too. This won't discourage the cat from eating it, but it may cause the cat to associate you with food, which is good in general. Put out your hand to let the cat sniff it. If the cat starts hissing, whisking its tail back and forth, or its ears go back, etc., you're too close. Pull your hand back slightly and slowly. Show the cat some affection. Eventually the cat should get close to you then put out your hand let the cat sniff your hand. Continue feeding the cat, and sitting nearby quietly, and eventually you should earn its trust to the point it will come up to you for food and gentle pats. Don't expect this to happen right away. Don't expect them to even eat any of the tuna right away. Although you want to make friends, staring at the cat can be misunderstood as a sign of aggression. When it comes to befriending a cat, less is more. Sit quietly, sideways on, and ignore the cat. Let them come to you, but you can make yourself more attractive by scattering treats close to your feet. Don't be discouraged if the cat does not immediately approach you. Not all cats want to be touched and some may just be happy to be in your presence. Help find the cat's owner. Ask around your neighborhood to see if anyone has lost their cat. Cats that get outside can get lost or roam around. Make some calls to local veterinary clinics and pet stores to see if anyone is missing a cat; taking a photo with your phone and making up fliers or posting to social media sites can also help reunite a stray cat with its owners. If the cat is feral instead of stray, it will not have an owner to be returned to. Get the cat checked out by a veterinarian. Once you are able to approach the cat and pet it, make an appointment with your veterinarian to have the cat examined and neutered or spayed. If funds are tight, call your local humane society to see if there are any funds available to assist with these costs. The cat will have a tiny bit of blood drawn to test for the feline leukemia virus. If the results are positive your veterinarian will discuss options with you, which include isolating the cat from other cats for its life or euthanasia. If it is negative, a fecal sample will be looked at to determine if the cat has intestinal parasites and it will be given the appropriate medication. In addition, the veterinarian will check for fleas and ticks and treat if needed. Vaccines (rabies, distemper, and possibly feline leukemia) will be given and its sterilization operation will be performed. A microchip may also be placed under the skin if so desired. This is highly recommended. Find a home for the cat or kitten. Now you will have a healthy pet to take home after its operation and vaccinations. Your hard work will pay off knowing you have saved another cat from a harsh life on the street. Either adopt the cat yourself or find another loving home for it to go to. | Differentiate between a stray cat and a feral cat. Take safety precautions. Begin befriending the cat. Offer the cat food. Continue putting little bits of tuna closer and closer to you. Show the cat some affection. Help find the cat's owner. Get the cat checked out by a veterinarian. Find a home for the cat or kitten. |
https://www.wikihow.com/Recognize-Symptoms-of-Cat-Scratch-Disease | How to Recognize Symptoms of Cat Scratch Disease | To recognize the symptoms of cat scratch disease, look for redness and swelling around the site of the wound, which usually takes between 3 and 14 days to develop. You should also keep an eye out for blisters or lesions around the wound. Cat scratch disease can also cause fatigue, headaches, and fever, so monitor yourself for those symptoms as well. In rare cases, you may experience more serious symptoms, like severe muscle pain, blurred vision, red eyes, confusion, seizures, or bloody urine. If you experience either minor or severe symptoms, contact your doctor right away. | Check for redness and swelling. The first sign that a wound might be infected is redness and inflammation around the site of the wound. This can occur anywhere from three to 14 days after coming in contact with a cat. Visit a doctor if you believe that you have cat scratch fever. Observe any papule or pustules. You may notice the growth of small blisters or lesions around the site of the wound. These open sores or pus-filled pimples are also indicative of an infection and will appear less than two weeks after contamination. Do not pop or burst the pustules. This may cause the spread of the infection. Look for swollen lymph nodes. One to three weeks after exposure to B. henselae , your lymph nodes closest the infection site will be swollen and painful. These will be most common around the head, neck, and upper limbs. Look for small round bumps near the bite or scratch. Keep an eye out for fatigue. If you are experiencing a cat scratch disease, you may become more tired than normal. You will generally feel tired, even after a restful night of sleep, and become fatigued more quickly while doing tasks. Avoid over-exertion if you experience fatigue and be sure to get plenty of rest. Treat any headaches. Cat scratch disease can cause you to suffer from a headache, which will appear a few days after exposure. Use the recommended dosage of acetaminophen or other pain relievers to deal with headaches. Manage a low-grade fever. A mild fever may also develop as a result of the infection. Your temperature will run somewhere between 99 and 101 degrees. Fever is a relatively common symptom of cat scratch disease, but not considered severe. Use pain relievers or fever reduces to manage the fever. Visit a doctor if your fever worsens. Observe severe muscle or joint pain. A very small number of those infected with cat scratch disease develop joint and muscle pain. Those reporting muscle and joint soreness tended to be under the age of 20. If untreated, this can result in chronic tendinitis, as well as persistent muscle and joint pain. Contact your doctor if you experience and joint or muscle soreness associated cat scratch disease. Check for redness of eyes and blurred vision. In rare instances, cat scratch disease has been known to cause decreased vision and a limited visual field. Contact your doctor if you experience any difficultly seeing or changes in your vision. This tends to clear up with a dose of antibiotics. Look for lesions. In people with compromised immune systems, B. henselae can cause bacillary angiomatosis, a disease characterized by lesions on the skin. This can present as sores in the skin, subcutaneous tissue, bone, or other organs. Lesions are particularly dangerous for people with compromised immune systems because they can increase the likelihood of infection. This complication is most common among people with advanced HIV infection. Watch for neurological symptoms. You can develop encephalopathy (brain damage or malfunction), radiculopathy (local nerve injury), or ataxia (loss of muscle coordination) from cat scratch disease. Patients with and encephalopathy usually have confusion and disorientation. You may also have seizures or other neurological problems. Most symptoms typically resolve after treatment, but some people are left with residual neurological defects from cat scratch fever. Check for blood in your urine. B. henselae can cause a bacillary peliosis, which is a vascular infection of the spleen or liver. If you have bacillary peliosis, you would have small blood in your urine, which might cause a darker discoloration. If untreated, this infection can result in a significant deterioration in health among those with compromised immune systems. This complication is found almost exclusively among people with advanced HIV infection. Wash cat scratches and bites immediately. If you are bitten or scratched by a cat, wash the wound with hot water and soap right away. This will wash away or kill any bacteria that may cause and infection. You may also want to disinfect it and apply a bandage to further clean the wound and prevent and further infection. Clean hands after playing with cats. If you work with young children or people who have compromised immune systems, be sure to wash your hands after handling any cats. You may get B. henselae on your hands and transmit it to others through touch, especially if they have an open wound. Always wear gloves when working around people with open wounds or infectious diseases. Get cats older than one. Because young cats are more likely to carry the disease, people with compromised immune systems should get cats older than one. This will minimize the likelihood of an infection. Your local shelter or pet store should be able to help you find a cat that will work best for you. Play gently with cats. Rough housing with your cat increases the likelihood that they will bite or scratch you. Your cat may not know that you are playing and get agitated. Control fleas. Because B. henselae is transmitted from fleas to cats to humans, you can constrain the spread of cat scratch disease by limiting your cat's exposure to fleas. Apply a flea product to your cat and check its fur for fleas regularly. Also, keep your home flea-free by vacuuming regularly and contacting pest control if you notice any fleas. Some over the counter flea guards can be harmful to your cat. Consult your veterinarian before applying any product to your cat. Take your cat to the veterinarian. You can also help ensure your cat's health by scheduling regular checkups with your vet. They can test for cat scratch disease and give you advice on how to limit your exposure to the disease. | Check for redness and swelling. Observe any papule or pustules. Look for swollen lymph nodes. Keep an eye out for fatigue. Treat any headaches. Manage a low-grade fever. Observe severe muscle or joint pain. Check for redness of eyes and blurred vision. Look for lesions. Watch for neurological symptoms. Check for blood in your urine. Wash cat scratches and bites immediately. Clean hands after playing with cats. Get cats older than one. Play gently with cats. Control fleas. Take your cat to the veterinarian. |
https://www.wikihow.com/Know-When-a-Girl-is-Hiding-Something | How to Know When a Girl is Hiding Something | To know when a girl is hiding something, notice if she seems nervous when you bring up a particular topic. For example, she might change the subject or avoid answering your questions. Look for nervous body language as well, like crossed arms, itching, or frequently changing posture. If you want to confront her about it, bring up the topic calmly so it doesn't lead to a heated argument. For instance, say something like, “I get the feeling lately that you're keeping something from me. My relationship with you is important to me, so I'd like to talk about it.” Once you've asked her if she's hiding something from you, give her a chance to explain herself. If you think she's continuing to withhold information from you, it might be time to consider ending the relationship. | Be aware when something seems off about her. If this is someone that you spend a great deal of time around, you will likely become aware pretty quickly that something seems different or off. Make a mental note and try to remember to continue making observations about when she seems different than she usually does. Track when her behavior changes. Once you are aware that she seems off, start paying attention to when her behavior changes. Look for patterns that will give you an idea of what might be causing her to act differently. Does her demeanor change when a particular subject is brought up? Does the change occur when a certain person is around? Does she seem to feel uncomfortable when she is in a specific location? Is there an upcoming event that she does not want to discuss? Make observations about her changed behavior. Again, if you know her very well, then spotting differences in her behavior should be quite simple. As you narrow down the general cause for her sudden secrecy, observe her for any habits or tell-tale signs of lying or secrecy. Seems to be thinking really hard Eyes frequently flickering toward an exit Frequently pauses when giving responses Changes the subject abruptly Crosses her arms across her chest or protects other vulnerable areas, like her throat Shares too many details Leans backward, as if trying to physically distance herself Stillness of her arms and legs Lack of emphatic gesturing Stops using “I” statements and refers to people by names instead of “him” or “her” Avoids answering questions completely Clears throat and swallows hard frequently Consider the severity of what she seems to be hiding. As you observe her behavior and what triggers it, think about what she might be hiding and how serious it is. If you are in a relationship with her, then perhaps she is hiding that she is cheating or that she picked up a bad habit she promised she quit, like smoking. Or, if she is a friend, maybe she is hiding something that was said about you behind your back. There is always the chance that she is hiding something positive, like a surprise gift or party. It is important to give her the benefit of the doubt. Write down your suspicions in order to prepare confronting her. Creating a list of your suspicions, or detailing one big suspicion, will help you to both look and feel more prepared as you confront her. It also gives you the opportunity to refer to what behaviors, words, or actions made you come to these conclusions. Include anything strange about her behavior, including things she has said, ways she has acted, and odd behaviors she has displayed. Note your observations about what topics or people seem to trigger these changes in her demeanor. Ask a mutual friend's opinion on your suspicions. Choose someone who knows both of you and ask your friend if he/she has noticed the same odd behavior. This friend might know her side of the story and can help you realize if there is something you are missing that explains the behavior or if your observations are accurate. Find a time to talk to her. Depending on your relationship, you could plan to talk to her at home, if she is your significant other, or you could make plans to meet her for lunch, for example. Avoid letting on that you want to talk to her about her secretive behavior, if you are making plans in advance. This will likely cause her to decline your invitation and make it harder for you to talk to her to find out what is going on. Bring up the topic calmly and rationally. There is the possibility that she could become explosive when you bring up the topic, so do your best to diffuse the situation by remaining calm. However, this does not mean that you should be evasive or vague about what you are getting at. You need to be clear and straightforward about her secrecy so that she fully understands the conversation. “I get the feeling lately that you're keeping something from me. My relationship with you is important to me, so I'd like to talk about it.” “You've had some interesting reactions to comments I've made lately. I don't want to offend you, but it seems like you might be keeping a secret. Can we talk about it?” “I've noticed recently that you've been extremely nervous most of the time I've been around you. Is something going on that you would like to talk about?” Explain your thoughts and observations in way that shows her you are concerned. You are having this conversation with her because you are concerned about what is going on, and you want to resolve it, so help her understand that with your words and gestures. “I've noticed lately that when Bryan is around, you become distant and closed-off. I'm wondering what has happened to bring on this change in you toward him? I'm here to help you.” “Recently, you've become a little secretive when we talk about our plans with other people. I'm concerned, and I want to know if there's something that you need to tell me.” “The last time that we were in Mrs. Smith's class, you seemed really jumpy and fidgety. I'm here for you, if you want to talk about what happened to cause that.” “You told me the other night that you stayed in and read a book until you fell asleep, but Stacy said that the two of you went out dancing. I'm hurt that you lied to me, and I'm wondering why you felt the need to do that.” Listen attentively to her response. Remember to stay calm, and give her the opportunity to respond to you without interrupting. If she continues to appear secretive, let her know that you are observing particular behaviors that indicate she might be lying, like an inability to maintain eye contact, making frequent pauses in her response, or giving too many details. Then, ask her again to be honest with you. If she continues to withhold what is really going on, then you need to consider the value of this friendship or relationship. What does it say about your relationship with her if she will not tell you the truth? “I heard you say that...” “I understand that you feel...” “I appreciate that you agreed to talk about this with me, but I get the sense that you're still not being completely honest. Can you share the whole truth with me?” “I'm really glad that we're getting the opportunity to talk about this. However, it seems like you have more you want to say but haven't yet. Go ahead and share.” Give yourself time to process what she shares. In the event that she does share with you what she has been hiding, give yourself time to process it, especially if it is something negative. Consider her reasons for hiding it from you and the validity of those reasons. Should she have been honest with you from the beginning, or is her secrecy understandable? Evaluate the relationship, whether it was right of her to hide information from you, and what can be done to repair any hurt that was caused. | Be aware when something seems off about her. Track when her behavior changes. Make observations about her changed behavior. Consider the severity of what she seems to be hiding. Write down your suspicions in order to prepare confronting her. Ask a mutual friend's opinion on your suspicions. Find a time to talk to her. Bring up the topic calmly and rationally. Explain your thoughts and observations in way that shows her you are concerned. Listen attentively to her response. Give yourself time to process what she shares. |
https://www.wikihow.com/Preserve-a-Butterfly | How to Preserve a Butterfly | Preserving a butterfly is a unique and beautiful way to decorate your home. You'll need a jar, pin, spreading board, display case, wax paper, and antiseptic. To stop your butterfly from decaying, place it in a sealed jar on a piece of wet paper towel. Then, pour in 1 teaspoon of antiseptic like Lysol. After 7 days, remove the butterfly and pin it to your spreading board by its neck and both wings. Place a strip of wax paper over each wing to keep them flat and leave it for 2 days. At this point, all you need to do is seal your butterfly in a display case so it's airtight, and hang it on the wall. | Place the butterfly in a jar with a wet paper towel for 2-7 days. When butterflies die, their bodies become very brittle and will break apart easily unless they're relaxed. Wet a paper towel with warm water and set it on the bottom of a glass jar with a lid. Pour in 1 teaspoon (4.9 ml) of antiseptic like Lysol into the bottom to prevent mold from forming. Set the butterfly in the jar and seal it for 2-7 days. Smaller butterflies that are only 1–3 inches (2.5–7.6 cm) long will only take about 2 days to relax, while larger butterflies will take up to 1 week. If your butterfly doesn't fit in a jar, you may also use a plastic container with a lid. Push a mounting pin through the center of the butterfly’s thorax. Once the butterfly is relaxed, take it out of the glass jar and carefully stick an insect mounting pin through the middle of the butterfly's thorax, or the middle body section. Use a spade-tip forceps to slightly spread the butterfly's wings apart if they aren't already open. Push the pin through so one-third of its length sticks out from the bottom of your butterfly. Insect mounting pins can be purchased online or in specialty science and lab equipment stores. Insect pins come in many different sizes, but you only need #2 or #3 pins with a diameter of about ⁄ 50 in (0.51 mm). Set the butterfly’s body in the spreading board. Spreading boards are used for preserving insects so you can spread out their wings to dry. Grab the butterfly by its body using your fingers or a pair of forceps and place it in the center of your spreading board. Push the pin about ⁄ 2 in (1.3 cm) into the board so it stays in place. Slide the butterfly's body down the pin until the wings are level with the sides of the board. Spreading boards can be purchased online in a fixed or adjustable size. Spread and pin the top wings out so they’re perpendicular to the butterfly’s body. Stick a pin through the main vein along the top of the butterfly's wing about ⁄ 4 – ⁄ 2 in (0.64–1.27 cm) from its body. Hold the butterfly's body steady with your non-dominant hand and slowly pull the top wing open using the pin with your dominant hand. When the bottom of the wing makes a 90-degree angle with the butterfly's body, stick the pin into your board. Repeat the process on the other side of the butterfly. Avoid touching the butterfly's wings with your hands since you may accidentally rub off the scales. Open the bottom wings until the pattern lines up with the top wings. Once the top wings are pinned to your mounting board, lightly push another pin on the top edge of the bottom wing. Do not pierce through the butterfly's wing, but gently push it open instead. Slide the bottom wings underneath the top wings until the patterns between them line up with one another. The bottom wings do not need to be secured with pins. Hold the wings flat with a strip of wax paper. Cut out 2 strips of wax paper that are ⁄ 2 in (1.3 cm) wide and 2 in (5.1 cm) longer than the height of the butterfly's wings. Hold the pieces of wax paper across butterfly's wings and secure them in place with pins. Put the pins directly above the top wings and below the bottom wings so they don't move or curl while they dry.. Let the butterfly dry on the board for 2 days before removing the pins around the wings. Leave the butterfly in a cool, dry place out of direct sunlight, such as a kitchen counter or on a desk. Once the butterfly is completely dry, remove the pins and paper around the butterfly's wings from your mounting board. Drying time may take longer depending on the size of your butterfly. Be careful handling your butterfly once it's dry since it will be very fragile. If you plan on preserving your butterfly in resin instead of in a display case, remove the pin from its thorax. Stick your butterfly into the foam backing of the display case. Use the pin already going through the butterfly's thorax. Get an insect display case or shadow box with a foam backing so you can easily hang your butterfly. Open the front of the case and press the pin into the back by about ⁄ 2 in (1.3 cm). Shadow boxes and insect display cases can be purchased online or you can make your own. Keep multiple butterflies or insects in your display case, or use multiple smaller case to make a wall collage. Label the butterfly if you want to remember the species. Use a small strip of paper as a label, and write the name of the butterfly on it. Secure it next to the butterfly using mounting pins so you don't forget what species you have preserved. Seal the display case so it’s airtight and hang it. Put the cover back on your display case and make sure it's closed to keep your butterfly completely preserved. Hang your display case in a well-lit area but out of direct sunlight. Keep mothballs in the case if you aren't hanging it right away so your butterflies don't start to mold. If you keep your butterfly in sunlight, the color of its wings might fade. Pour a thin base layer of clear resin into a mold. Mix a clear epoxy resin in a plastic container, following the directions on the back of the package. Use a rubber mold that's 1–2 in (2.5–5.1 cm) wider than your butterfly's wingspan in any shape, such as a flat disc, a rectangular prism, or a round sphere. Fill the bottom of the mold with about ⁄ 4 – ⁄ 2 in (0.64–1.27 cm) of the resin. Pour the resin slowly to prevent any air bubbles from forming. Resin can be purchased at any hardware store. Rubber molds made for resin can be purchased online. Set the butterfly in the center of your resin. Pinch the body of your butterfly between your fingers or with a pair of spade-tip forceps. Carefully set the butterfly in the middle of your mold so it's partially submerged by the resin. Be careful while handling your butterfly since it will be fragile and could break apart. Let the resin set for 15-20 minutes until it gels. As your resin dries, it will first form into a gel before it completely hardens. Cover your mold with a container so the resin dries faster. Leave the resin alone for 15-20 minutes so it can start to solidify. Don't let your resin set completely or else the other layers of resin will not adhere to it. Cover the rest of the butterfly with your resin. Slowly pour the remainder of your resin around the butterfly so you don't damage the wings. Completely cover the butterfly so it's encased in the resin and filled to the top of the mold. Maintain a slow and constant pour so air bubbles don't form inside your resin. Let the resin cure for 3 days before popping it out of the mold. Leave the mold in a cool, dry place so your mold can cure properly. Give your resin at least 3 days to cure so it can completely harden. Once the resin is finished drying, peel back the rubber mold to remove the resin. Use your resin butterfly as a table decoration or as a paperweight. | Place the butterfly in a jar with a wet paper towel for 2-7 days. Push a mounting pin through the center of the butterfly’s thorax. Set the butterfly’s body in the spreading board. Spread and pin the top wings out so they’re perpendicular to the butterfly’s body. Open the bottom wings until the pattern lines up with the top wings. Hold the wings flat with a strip of wax paper. Let the butterfly dry on the board for 2 days before removing the pins around the wings. Stick your butterfly into the foam backing of the display case. Label the butterfly if you want to remember the species. Seal the display case so it’s airtight and hang it. Pour a thin base layer of clear resin into a mold. Set the butterfly in the center of your resin. Let the resin set for 15-20 minutes until it gels. Cover the rest of the butterfly with your resin. Let the resin cure for 3 days before popping it out of the mold. |
https://www.wikihow.com/Cook-Frozen-Corn | How to Cook Frozen Corn | For a quick and easy way to cook frozen corn, fill a saucepan halfway full of water and bring it to a boil. Once the water is boiling, reduce the heat until the water is simmering, and season the water with a little salt. Place the corn into the simmering water for 2-3 minutes, stirring to make sure the corn doesn't stick together. When the corn is tender, strain it through a colander, then season it however you like and serve! | Bring a saucepan filled with water to the boil. Take a saucepan and fill it at least half way full with water. You will need a large amount of water in order to be sure that the corn is fully submerged. Place the pan on high heat until boiling, then reduce the heat until the water is simmering. Be sure to season your water with a little salt, especially if this is the only method you will be using to cook the corn. Place the corn in the water for 2-3 minutes. Once the water is simmering, place the corn in the saucepan. Stir with a wooden spoon to make sure the corn does not stick together and will cook evenly. Remove a kernel or two from the water with the spoon after 2 to 4 minutes to check that the corn is tender. Strain the corn over the sink. Take a sieve and place or hold it over your sink. Pour all of the contents of your saucepan through the sieve, letting the boiling water drain and the cooked corn remain in the sieve. Once strained, season as you desire. Bring at least 1 inch of water in the bottom of the steamer to boil. You will need at least 1 inch of water in the bottom of the steamer so that you do not risk burning or damaging your pan. However, you want to make sure that the water is low enough so that no liquid, only steam, will be cooking the corn. Place the steamer over high heat until boiling, then reduce to a simmer. Put the corn in a steaming basket or sieve. Place the frozen corn in a steaming basket or sieve before placing the sieve into the steamer. Add any seasoning you would like, this could be fresh herbs, spices, or simply salt and pepper. You may need to run the frozen corn, while still in the bag, under warm water to reduce clumping. Steam the corn until it is tender. Place the sieve or steaming basket into the steamer, place the lid on top of it, and steam the corn until it is tender, which should approximately 3-5 minutes. Check the corn after the initial cooking time to make sure that it is properly cooked. Check to see if your steamer has enough water left, no less than 1 inch, before steaming your corn. Remove the steamer or sieve. Once tender, remove the steamer or sieve and gently shake over the sink. You can pour out the contents of the steamers into a bowl or onto a plate and continue seasoning. Heat a skillet with oil or butter of medium high heat. Place a skillet on a stove on medium high heat to warm the cooking fat before placing the corn in skillet. The hot fat will make sure that your corn cooks in the fat rather than absorbing it. Add the corn once the oil or butter is hot. Add the corn once the fat is hot and begin to stir with a wooden spoon. This method of cooking frozen corn will require you to stir frequently to avoid burning the corn. Stir the corn until tender. Stir the corn in the skillet until tender or until the corn has achieved the desired color. Frozen corn should become tender in a skillet in only a few minutes, however, you may need to continue cooking the corn, for about 10-12 minutes, if you would like to brown, or caramelize, the corn. Drain the corn on a paper towel. Place a paper towel on a plate or cutting board. Pour the cooked corn onto the paper towel to further remove any of the excess butter or oil. Draining the corn should only take 1-2 minutes. This is a good point to add more seasoning, like salt and pepper. In addition to eating it as is, corn sauteed in butter can be used for making succotash and a variety of other dishes. Place the frozen corn into a microwave safe container. Cut a hole in the bag the frozen corn is packaged in and begin to pour the corn out into a microwave safe container or bowl. Add seasoning. Add any seasoning you would like to your corn before placing it in the microwave. Try using at least salt and pepper. Place the bowl in the microwave and set the timer. Microwaves vary in strength and consistency, some heat items quickly while others take much longer. Instead of trying to microwave the frozen corn all at once use a handful of shorter times and stir the corn in between. The overall microwave time of corn should be around 2-3 minutes on a high setting. Continue heating the corn in increments until its hot. Continue heating and stirring the frozen corn until it has been heated to your desired temperature. Once heated properly, remove from the microwave and enjoy! Preheat your oven to 350F. Preheating your oven will make sure that it is at a stable temperature and will cook the frozen corn evenly. Most ovens will take around 30-45 minutes to properly heat. Place your corn on a ovenproof tray. Spread the frozen corn on an ovenproof tray and season. Season the corn with herbs and spices, or whatever you desire. You may need to break up frozen lumps of corn. Simply place a tea towel over the lumps and apply pressure with a small skillet or plate. Place the tray in the oven. Once the oven is heated and the corn seasoned, you can place the tray in the oven. Roasting times can vary depending on how cooked you would like the corn to be. The corn should be tender after 5 minutes, but you may need to cook it for about 15-20 minutes if you would like to see any color. Remove the corn from the oven. Once the corn is cooked, remove the tray from the oven and allow the corn to cool slightly. Season the corn with any additional spices and leave it to cool for about 2-3 minutes. Once the corn has cooled, place the corn in a bowl or on a plate for serving. | Bring a saucepan filled with water to the boil. Place the corn in the water for 2-3 minutes. Strain the corn over the sink. Bring at least 1 inch of water in the bottom of the steamer to boil. Put the corn in a steaming basket or sieve. Steam the corn until it is tender. Remove the steamer or sieve. Heat a skillet with oil or butter of medium high heat. Add the corn once the oil or butter is hot. Stir the corn until tender. Drain the corn on a paper towel. Place the frozen corn into a microwave safe container. Add seasoning. Place the bowl in the microwave and set the timer. Continue heating the corn in increments until its hot. Preheat your oven to 350F. Place your corn on a ovenproof tray. Place the tray in the oven. Remove the corn from the oven. |
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.