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https://www.wikihow.com/Do-Pullups
How to Do Pullups
To do pullups, grip the bar with your palms facing either way. It's most efficient to have your palms facing toward you, but if you want to really work your biceps, lats, deltoids, and triceps, then have your palms facing out. Next, fully extend your arms, then pull yourself up until your chin is just over the bar. To work your muscles harder, lower yourself back down in a controlled manner until your arms are fully extended again. If pullups are challenging for you, try exercises that build arm strength, such as biceps curls.
Grip a pullup bar with your palms facing whichever direction you prefer. In general, having your palms facing towards you is most efficient. When you pull yourself up with your hands facing this way, you give your biceps and lats a better workout. Pulling yourself up with your palms out is considered the most difficult way to pull up your bodyweight but also gives deltoids and triceps a good workout. Start with your arms fully extended. Pull your bodyweight up until your chin is just barely above the bar. You may have to strain, but keep pulling until you've lifted yourself up using your back and biceps. In order to keep your bodyweight centered, you can cross your feet beneath you as you lift yourself up. Remember kicking your feet to gain extra momentum isn't helping anything. Lower yourself until your arms are fully extended. Lower yourself in a controlled way to work the muscles harder and prep yourself for the next pull. Do another pullup. Once your arms are almost extended, start pulling up again. Repeat for as many reps as you can. Don't let your number of repetitions bring you down; you can only get better. If possible, do 3 sets of 10 reps. Try negative pull-ups. These are similar to pull-ups, except you use a prop to help you get your chin up over the bar. The strength is gained when you slowly lower yourself back to starting position. After doing negative pull-ups for awhile, you'll find you get better at regular pull-ups. Stand on a chair or a box, or have a spotter stand next to you. Grip the pullup bar with your palms facing your preferred direction. Pull yourself up with the assistance of the chair or your spotter. Slowly lower yourself back to starting position. Repeat. Do assisted pull-ups. These are done using a bar that is lower to the ground, enabling you to build up strength by lifting only part of your body weight with each rep. These can also be done using elastic workout bands. Sit under the bar and grip it with your palms facing out. Straighten up and lift about 50 percent of your body weight, keeping your feet on the ground and your knees slightly bent. Keep lifting until your chin is over the bar. Slowly lower yourself back to starting position. Repeat. Do jumping pull-ups. When you jump into a pullup, the momentum you gain with the jump helps propel your body up so you can lift your chin over the bar much more easily than you'd be able to otherwise. This is great practice for doing classic pull-ups. Stand below the pullup bar and grip it with your palms facing out. Jump and pull at the same time, lifting yourself over the bar. Slowly lower yourself back to starting position. Repeat. Do biceps curls. You'll need a pair of dumbbells in a weight that you can lift 8 - 10 times before feeling muscle fatigue. Doing this exercise 2 times weekly will build up strength in your biceps and eventually help you get better at pull-ups. Stand with your feet shoulder-width apart and the dumbbells at your sides. Curl the dumbbells up to chest height, bending your elbows. Lower the dumbbells back to your sides. Repeat for 3 sets of 10 curls. Do reverse pushups. This exercise simulates a pullup, but it's a lot easier to do because most of your weight is on the ground. It's an excellent way to start building up enough strength to do a pullup. You'll need either a dip bar or a sturdy mop or broom positioned across two chairs. Here's how to do it: Lie down with your neck positioned under the bar or broom. Bend your legs and keep your feet against the floor. Grip the bar with your palms facing out. Lift your chest toward the bar as far as possible. Lower back down to the ground and repeat. Do pulldowns. You'll need a pulldown machine to do this. It's another effective way to strengthen your upper body and make you better at pull-ups. Stand in front of a pulldown machine and grip the bar. Sit down and pull the bar down to your collar bones. Keep your shoulder blades down and back and lean backward while you do this. Repeat. Try chin-ups. This is like a pullup, but instead of gripping the bar with your palms facing out, they should face toward you. This position is generally easier and exercises the biceps and upper back. This position is a great compound bicep exercise, and a good exercise to do when you're training to become better at pull-ups. Grip the bar with your hands facing you. Pull your bodyweight off of the ground, crossing your feet beneath you. Keep lifting until your chin reaches the bar. Lower yourself back down.
Grip a pullup bar with your palms facing whichever direction you prefer. Pull your bodyweight up until your chin is just barely above the bar. Lower yourself until your arms are fully extended. Do another pullup. Try negative pull-ups. Do assisted pull-ups. Do jumping pull-ups. Do biceps curls. Do reverse pushups. Do pulldowns. Try chin-ups.
https://www.wikihow.com/Assemble-a-Cornelius-Keg
How to Assemble a Cornelius Keg
To assemble a Cornelius keg, place o-rings on both tubes, then slide the long liquid dip tube into the “out” port, and the shorter tube into the “in” port. Place the small poppet valves in the liquid and gas plugs, and attach an o-ring to the plugs if they're not already installed. Securely screw these plugs onto the keg tank over the dip tubes to form a tight seal. Fit the large o-ring onto the lid, and screw in the pressure relief valve, then put the lid into place and push down on the bar to secure it.
Collect the keg components. The components consist of the keg tank, a long liquid dip tube and o-ring, a short gas dip tube and o-ring, one lid and o-ring, a pressure relief valve for the lid, one gas plug (post) with o-ring, one liquid plug (post) with o-ring, and two small poppet valves that fit inside the plugs (posts). There is a total of five o-rings. There are different types of Cornelius kegs, and different brands of similar five gallon soda kegs are generally referred to as Cornelius kegs. Be sure that the components that you have for a specific keg all correspond with a specific keg design. The pin-lock type of keg is generally not used, and it is far more common to find and use the ball-lock variety. If rebuilding a keg, all of the o-rings are usually replaced with new ones, as they can absorb soda odors, and possibly harbor bacteria and the like. Clean and sanitize all of the components if necessary. There is little reason to assemble a dirty keg! Used kegs usually still have soda residue in and on them, and must be completely and thoroughly cleaned as well as sanitized. Completely disassembled kegs can be soaked overnight in a solution of Powdered Brewery Wash or similar cleanser, scrubbed, rinsed, and then sanitized. Be sure to remove the o-rings during this process, and replace them if necessary. Note that the plug (post) o-rings are not easily removed, so should be kept on during cleaning and sanitizing unless the keg is being completely rebuilt. Slide the o-ring on the long liquid dip tube and insert the dip tube into the keg through the "out" port. The end of the tube will usually angle in to the center of the bottom of the keg. Some home brewers will cut one half to three quarters of an inch off of the end of the liquid dip tube to prevent the uptake of yeast sediment when dispensing beer. To do this, cut off the desired length with a tubing cutter, a Dremel cutting wheel or hacksaw, then smooth the resulting jagged edge with sandpaper. The dip tube cannot be used right away, as the part that was cut will be prone to rust. Freshly cut stainless steel must go through a process called passivation before it is rust resistant. The rusting can be prevented by cleaning the tube with a cleanser such as Bar Keepers Friend. The easiest method involves cleaning the metal well, then allowing the metal to passivate over the course of a week or so by itself (this happens as it is exposed to the air). Slide the o-ring on the short gas dip tube and insert the tube into the "in" port. Install the o-rigs on the plugs (posts) if not already installed and place the small poppet valves in the liquid and gas plugs (posts). Securely screw the plugs with the poppet valves onto the keg tank over the dip tubes so that a good seal is formed. Use a combination or box wrench or a socket wrench that can properly fit both plugs (posts). Keg plugs (posts) come in different sizes, but many will fit a 7/8" or 11/16" wrench. For common Cornelius kegs, the base of the liquid "out" plug (post) will be hexagonal. The liquid "out" and gas "in" plugs are not interchangeable. The keg plug (post) for the gas inlet will only connect properly to the keg connector (disconnect) that attaches the keg to the gas cylinder, and the liquid "out" post will only connect properly to the keg connector (disconnect) that attaches the keg to the beer faucet. Fit the large o-ring on the lid, and screw in the pressure relief valve. Fit the lid in the keg and secure by pushing down the bar that is attached to the lid.
Collect the keg components. Clean and sanitize all of the components if necessary. Slide the o-ring on the long liquid dip tube and insert the dip tube into the keg through the "out" port. Slide the o-ring on the short gas dip tube and insert the tube into the "in" port. Install the o-rigs on the plugs (posts) if not already installed and place the small poppet valves in the liquid and gas plugs (posts). Securely screw the plugs with the poppet valves onto the keg tank over the dip tubes so that a good seal is formed. Fit the large o-ring on the lid, and screw in the pressure relief valve. Fit the lid in the keg and secure by pushing down the bar that is attached to the lid.
https://www.wikihow.com/Contact-Bill-Gates
How to Contact Bill Gates
Bill Gates is one of the busiest and most famous men in the world, but there are a few ways you can try to contact him. Try tweeting Bill Gates on Twitter or sending him a direct message on Instagram. Or, comment on one of his posts on Facebook. You can also connect with him on LinkedIn if you have a premium account or mutual acquaintances. If you want to contact Bill Gates about his charity work, you can email [email protected]. Alternatively, write a letter and mail it to PO Box 23350, Seattle, WA, 98102.
Tweet at Bill Gates on Twitter using his handle, @BillGates. This is best if you want his opinion on a news topic or something equally casual and informal that you don't mind being public. Compose a tweet of 280 characters or less and tag @BillGates somewhere in the tweet (it doesn't matter if it's at the beginning, middle, or end). A sample tweet would be, “Question for you, @BillGates: What's your biggest tip for new grads like myself entering the tech field?” Don't spam his account by tweeting at him 20 times in a row. At most, tweet at him once a day and, if you're going to tweet at him multiple times, switch up the language of your tweet. Avoid copying and pasting. Connect with Bill Gates on LinkedIn with a personalized message. On his profile page, click the ellipses under his picture and select “Connect” from the menu that drops down. You'll be prompted to include a personal message that's 300 characters or less with your request. Briefly explain why you're reaching out to him and include your contact information like phone number and email address. If you don't customize your connection request, this is the automatic message that will be sent to Bill Gates with your request: “I'd like to add you to my professional network on LinkedIn.” A sample message would look like this: “Dear Bill Gates, I've been following you for a long time and am really impressed by how you started your own company and turned it into one of the biggest names in the world. I'd love to interview you about being an entrepreneur for a post on my blog. If you're interested, you can reach me at [email protected]. Thanks!” You can't send someone a private message on LinkedIn until you're connected. Comment on a picture or send a direct message on Instagram. Find Bill Gates' page by opening the Instagram app on your phone and searching “@thisisbillgates.” For quick remarks like compliments or feedback, leave a comment on Bill Gates' most recent picture with your question. For longer queries, tap the ellipses in the top right corner of his page and then tap “Send Message” from the menu that pops up. This will send him a private message. It's not necessary to tag @thisisbillgates in the comments or messages. He will automatically receive a notification without the tag. Bill Gates rarely, if ever, comments back on his pictures so don't leave a comment if it's something you want him to answer. If he responds to a comment, you'll get a notification. A conversation bubble in an orange box will pop up at the bottom of the app. If he responds to a direct message, you'll see the mailbox icon in the top right corner of your homepage turn into a blue circle with a “1” in it. Tap the circle to read his response. Leave a comment on one of his Facebook posts. There's no option to directly message Bill Gates via his Facebook profile so comment on one of his pictures or status updates instead. Acknowledge the original post with a compliment or comment on the content of the post, then move onto your own question or reason for contacting him. Everyone can see your comment so keep it professional and respectful. Your comment might be, “Love this picture of you and your daughter! What's been the hardest part about raising kids while having a successful career at the same time?” Bill Gates' profile page is located at www.facebook.com/BillGates. Start with an intriguing subject line that will get him to open the email. This is the most important step to ensure that your email isn't just automatically deleted. Express what the email is about in an interesting way. For example, your subject line could be, “A note from your biggest fan” instead of “Contact request.” Using your question as the subject line itself is a straightforward and practical method. Your subject line would be, “What inspired you to start Microsoft?”. Keep your subject line to less than 70 characters so it is mobile-friendly. Avoid emojis, all caps, or excessive exclamation points that make your email look like spam. This could get it sent to the junk mail folder, never to be seen again. Describe the reason for your email in less than 125 words. No one wants to read a huge wall of text, especially not someone as busy as Bill Gates. The shorter the email, the better. Be concise and get straight to the point by including your reason for contacting him in the very first sentence, then using the next 2 to 3 sentences to flesh out the details. The entire email should be about 4 to 6 sentences. A sample email would look like, “Hi Mr. Gates, I loved your book The Road Ahead so much that I'd like to raffle off a signed copy of it for an upcoming charity event I'm hosting. The event is on October 3rd at the University of Michigan and all proceeds from the raffle will go towards helping inner city children get into college. If you're interested in supporting such a great cause, you can mail the book to my attention at 515 East Jefferson Street, Ann Arbor, MI, 48109. Feel free to reach out with any questions. Thank you, John Smith.” Run your email copy through a free spelling and grammar check. Gmail has these features built in but there are plenty of sites online where you can paste your text and have it reviewed instantly for free. Send the finished email to [email protected]. This is the general email for the Bill & Melinda Gates Foundation, and the only public email available for Bill Gates. Make sure all of the fields (subject line, address, and body) are filled out correctly and thoroughly before clicking “Send.” You may get an automatic response letting you know that your email was received. CC yourself on the email too to get it in your inbox and see what it looks like. CC is email lingo for “carbon copy” and is an optional field below the address field where you can type in your own email address. If you're part of the media or press and have a media inquiry, email [email protected]. Write a 1-page letter to Bill Gates addressing the 5 W’s. These are who, what, when, where, and why. Include a brief description of who you are, what your reason for contacting Mr. Gates is, and why he should care about whatever it is you're asking for or saying. The “when” and “where” W's are only applicable if you're contacting him about an event or interview. Be as specific as possible when you're writing your letter and include as many details as you can without going over a single-spaced, typed page. Keep your letter professional. Even if you are expressing a complaint, remember that you're talking to a very well-respected and influential man. Be respectful and always err on the side of being too formal rather than too casual when it comes to your language. Use a spell check program on your computer or ask a friend to proofread your letter before you send it to fix any typos or grammar mistakes. Include a prepaid return envelope if you want a response. This is not only a courtesy, it also increases the chances that you'll get a response since it makes answering your letter incredibly easy and convenient. Purchase the envelope with a prepaid stamp or label at the post office and have it addressed to you so Bill Gates can respond without spending a dime or having to go to the post office himself. Most shipping services also offer prepaid envelope options. The cost of a prepaid envelope depends on the size of the envelope, which shipping service you're using, and the current postage rate. Fill the envelope and address it to the Bill & Melinda Gates Foundation. The foundation's mailing address is PO Box 23350, Seattle, WA, 98102. Write or type the address on the front of the envelope along with “Attn: Bill Gates” on the first line so the mailman knows exactly who in the building should receive the letter. Stuff the envelope with your letter and, if you're sending one, the prepaid return envelope. The physical headquarters' address is also listed on the foundation's website. That address is: 500 Fifth Avenue North, Seattle, WA 98109. Mail the filled envelope with a tracking number. Instead of just dropping the envelope in the mailbox, go to the post office or shipping service in person and request that the letter be sent with tracking. This means that you'll be given a unique number that you can use to check the status of your envelope online and know when it's delivered and signed for. Tracking may make your postage a little more expensive but it's often worth it for peace of mind. If you live in the United States, the U.S. Postal Service offers tracking on first class mail and priority mail packages.
Tweet at Bill Gates on Twitter using his handle, @BillGates. Connect with Bill Gates on LinkedIn with a personalized message. Comment on a picture or send a direct message on Instagram. Leave a comment on one of his Facebook posts. Start with an intriguing subject line that will get him to open the email. Describe the reason for your email in less than 125 words. Send the finished email to [email protected]. Write a 1-page letter to Bill Gates addressing the 5 W’s. Include a prepaid return envelope if you want a response. Fill the envelope and address it to the Bill & Melinda Gates Foundation. Mail the filled envelope with a tracking number.
https://www.wikihow.com/Detect-Diabetes-Symptoms
How to Detect Diabetes Symptoms
To detect diabetes symptoms, monitor yourself for symptoms like increased thirst and hunger, dry mouth, frequent urination, unexplained weight loss, weakness, lethargy, blurred vision, and numbness or tingling in the hands and feet. If you notice these symptoms, keep track of when and how often you experience them. However, keep in mind that these things can also be symptoms of other issues, so it's important that you see your doctor to get an accurate diagnosis. Your doctor will be able to run tests to determine whether or not you have diabetes and then recommend the best treatment plan if you do.
Recognize your risk for diabetes. Although doctors are not sure why some people develop diabetes, there are many different factors that can cause or contribute to diabetes. Being aware of your potential risk for diabetes helps you recognize the signs and can ensure you get a timely diagnosis and treatment. The following factors may increase your risk of type 1, type 2, or gestational diabetes: Family history. Environmental factors, such as exposure to viral illness. The presence of autoantibodies in the system, usually after a viral syndrome when the person is young. Dietary factors, such as low vitamin D consumption or exposure to cow's milk or cereals before the age of 4 months. Geography. Countries such as Finland and Sweden have higher rates of type 1 diabetes. Weight. The more fat cells you have, the more resistant to insulin they become. Sedentary lifestyle or inactivity. Exercising helps control weight and insulin production. Race. Certain groups, such as Hispanics and African Americans, are more prone to diabetes. Age. Your risk increases as you get older. Polycystic ovary syndrome. High blood pressure. Abnormal cholesterol and triglyceride levels. Metabolic syndrome. Gestational diabetes and giving birth to a baby over 9 pounds (4.1 kg) can also increase your risk for type 2 diabetes. Be aware of what doesn’t cause diabetes. Diabetes is a condition related to blood sugar, so some people might think it's related to eating sugar. Eating sugar doesn't cause diabetes, but if you are overweight then you can develop peripheral resistance to sugar. Therefore, you have to cut down on the amount of refined sugars that you consume. Watch for possible symptoms. Many symptoms of diabetes may not seem serious and aren't necessarily specific to the disease, so it's important to watch your bodily functions to detect potential signs. Identifying possible symptoms of diabetes can help you get a timely diagnosis and treatment. Symptoms of diabetes can include: Increased thirst Increased hunger, especially after eating Dry mouth Frequent urination (sometimes more often at night) Unexplained weight loss Weakness or feeling tired Blurred vision Numbness or tingling in the hands and feet Cuts and sores that heal slowly Itchy and dry skin, generally in the vaginal or groin region Frequent yeast infections Frequent infections of the skin and gums Keep track of possible symptoms. If you notice any of the signs of diabetes and are concerned they are related to the disease, pay close attention to your body. Note the symptoms you have and how frequently they occur in a notebook or on a piece of paper. These notes may come in handy if you have to see a doctor. Watch every bodily function that may be related to diabetes, including how you feel after you eat, if you're thirsty more often, if you urinate more often, and how quickly you heal from cuts or sores. Write down the specific symptoms, how often they occur, and what makes them better or worse. Make note of any feelings you experience that aren't necessarily related to diabetes. Ask your significant other if they have noticed symptoms. In some cases, your partner, spouse, or another loved one may have noticed symptoms of diabetes that you overlooked. Talk to them about any symptoms you've noticed and see if they have made similar observations or any others that might indicate diabetes. Tell your loved one what the different symptoms of diabetes are so that they can tell you if they have seen any changes in you or your bodily functions. See your doctor if you notice symptoms of diabetes. If you detect any of the signs or symptoms of diabetes, schedule an appointment to see you doctor as soon as possible. Getting a timely diagnosis and treatment from your doctor can help you avoid serious and life-threatening complications. Tell your doctor any symptoms you've experienced and for how long. Consider using the notes you made as a reference during your exam. Make sure your doctor is aware of any risk factors you have, including a family history of diabetes. Ask your doctor any questions you may have about diabetes or its treatment. Considering writing down questions before your appointment so that you don't forget to ask during the appointment. Get a definitive diagnosis. If your doctor suspects that you have diabetes, they will order additional testing. There are different types of tests to diagnose types 1 and 2 diabetes as well as gestational diabetes. The following tests are used to diagnose diabetes: A1c blood test, which is also known as a glycated hemoglobin test. This test shows your average blood sugar level for the past 2 to 3 months by showing how much blood sugar is attached to your hemoglobin. A level of 6.5 is considered diabetic. Random blood sugar test, which examines your blood sugar at an unspecified time. A level of 200 milligrams per deciliter indicates diabetes. Fasting blood sugar test, which is conducted after an overnight fast. If your blood sugar level is 126 milligrams per deciliter, it's considered diabetic. Oral glucose tolerance test, which requires overnight fasting and then drinking a sugary liquid the next morning. After this, your blood sugar levels will be tested over the next 2 hours. A reading of more than 200 milligrams per deciliter is considered diabetic. Initial glucose challenge test and follow-up glucose testing analyze the blood of pregnant women who have fasted and then consumed a sugary liquid. This usually occurs at 24–28 weeks of gestation. If your blood sugar level readings are high for 2 of 3 readings, you'll be diagnosed with gestational diabetes. Learn about prediabetes. In some cases, your doctor may notice that your tests have elevated blood sugar levels that don't qualify for a diabetes diagnosis. This can indicate prediabetes, which means you could develop diabetes. However, prediabetes is also a potentially reversible condition. Test result levels for prediabetes are: 5.7–6.4% on the A1c test 100–125 milligram per deciliter for the fasting blood sugar test 140–199 milligram per deciliter for the oral glucose tolerance test Receive treatment for diabetes. Depending on the severity of your diabetes, your doctor will likely prescribe different treatments to manage the condition. From insulin injections to healthy eating, following your doctor's treatment plan is important to manage diabetes and minimize your risk of complications. Medical treatments for diabetes you may receive are: Regular monitoring of your blood sugar at home and by your doctor Insulin therapy, including daily injections or an insulin pump Oral medication, such as metformin to stimulate your pancreas to produce more insulin (if you have type 2 diabetes) Physical activity, which may consist of 150 minutes of moderate-intensity activity per week A healthy diet, which may mean limiting calories to 1,800–2,000 a day and incorporating more fruits, vegetables, and lean meats and fish Controlling blood pressure and cholesterol Surgery, such as a pancreas transplant for serious cases Bariatric surgery, which is a good option for those with a high BMI and comorbid conditions such as hypertension, sleep apnea, elevated cholesterol, fatty liver disease, and others. The weight loss that follows bariatric surgery may cause type 2 diabetes to go into remission. Islet cell transplantation is an experimental treatment for type 1 diabetes in which healthy cells from a donor pancreas are transferred to the patient Manage diabetes through lifestyle changes. In addition to any medical treatments for diabetes, your doctor will likely suggest helping to manage the disease by changing your lifestyle habits. Lifestyle changes can also help treat prediabetes and may prevent it from developing into type 2 diabetes. Some lifestyle changes your doctor may suggest to help manage diabetes and prediabetes are: Eating a balanced and healthy diet Getting at least 150 minutes of exercise per week Losing weight Losing just 7% of your body weight can significantly reduce your risk of diabetes. Caring for your feet by checking them for injuries daily, keeping them clean, dry, and soft, and wearing breathable shoes and socks Caring for your oral health Limiting or avoiding tobacco and alcohol Reducing stress
Recognize your risk for diabetes. Be aware of what doesn’t cause diabetes. Watch for possible symptoms. Keep track of possible symptoms. Ask your significant other if they have noticed symptoms. See your doctor if you notice symptoms of diabetes. Get a definitive diagnosis. Learn about prediabetes. Receive treatment for diabetes. Manage diabetes through lifestyle changes.
https://www.wikihow.com/Bend-a-Spoon
How to Bend a Spoon
To “bend” an unbent spoon, hold your spoon in two hands with the bowl facing down. Place the bowl against a table or other surface and push down so that the bowl starts sliding forward. As the bowl slides forward, let the handle fall back. Continue holding the handle with the ring and pinky fingers of your lower hand, but keep both hands vertical to maintain the “bending” illusion. When you're ready, “return” the spoon to its unbent state!
Hold the spoon with the bowl downward. Take an ordinary metal spoon and position it vertically, with the bowl at the lower end. Grip the lower half of the spoon with your dominant hand. Use your other hand to cover the top half of the spoon handle completely. It should look like the upper hand is gripping the spoon, but the thumb should not wrap around the handle. The audience must be straight in front of you for this trick. If you like, you can demonstrate the spoon is an ordinary spoon by rapping it against the table, or letting the audience handle it. Push the spoon against the table while letting it fall backward. Place the tip of the bowl against the table and pretend to push hard. Push the spoon down with your lower hand so the audience can see the effort. Meanwhile, keep your upper hand in the same vertical position, but let the spoon fall backward. Let the spoon handle rest on the ring and little fingers of your lower hand. Pretend to straighten the spoon. Show the audience your magic ability by "returning" the spoon to its unbent state. This can be as simple as running your hands over the spoon, then lifting it to show the audience. Just make sure the audience does not see the straight spoon while it is still supposed to be bent. Be realistic. This technique can look good on camera, but you won't fool a live audience, particularly not up close. It could conceivably work live if done at a distance, but as there is no simple way to produce an unbroken spoon, it would be difficult to end well. Break the spoon. If you have a hacksaw you can use it to cut the bowl of the spoon off the handle. If not, manually bending the spoon back and forth a few times should do the trick just as well. Sand down any sharp edges when you are done. Hold both parts of the spoon between your pointer finger and thumb. You hand should be positioned almost like you are making the hand signal for “okay,” but with your middle, ring, and little fingers relaxed instead of extended. Grip the two parts of the spoon in such a way that it creates the illusion you are holding a whole spoon. Loosen your grip gradually. Both sides of the spoon will droop downward, creating the illusion that it is bending. Make sure not to loosen your grip so much that you drop part of the spoon. Break the spoon. You can do this manually or with a hacksaw. Sand down any sharp edges when you are done. Bend the other spoon. Hold it with the front of the spoon facing up, and bend the handle down to make a 90-degree angle. With the handle perpendicular to the floor, the bowl of the spoon should face skyward. Hold the bent spoon behind the bowl with your pointer finger and thumb. If you are right handed, the bowl should point to your right; if you are left handed, it should point to your left. The handle should lie flat against your palm, and be angled so that it is concealed behind your wrist, rather than jutting out visibly under your hand. The rest of your fingers will form a visual shield, blocking the handle of the bent spoon from view. Make sure they are held together, with no cracks showing between them. Hold the handle of the broken spoon between the same fingers. The idea is to create the illusion that the broken handle is attached to the bowl of the bent spoon. Try to grip it more with the tips of your fingers, so that you will be able to roll back your grip on the broken handle, loosening it while still holding on to the bent spoon firmly. Loosen your grip on the broken handle gradually. It will droop downward, creating the illusion that it is bending. Make sure not to loosen your grip so much that you don't drop the broken handle. Palm the broken handle. With a quick flourish, “bend” the broken handle all the way into your palm—making sure the two handles don't clunk together audibly—and slide the bent spoon up out of your fist with your other hand. Distract the audience with the bent spoon. Hold it up for them to see, tap it against the table a few times, or invite a member of the audience to examine it. While their attention is on the bent spoon, slip the broken handle into your pocket.
Hold the spoon with the bowl downward. Push the spoon against the table while letting it fall backward. Pretend to straighten the spoon. Be realistic. Break the spoon. Hold both parts of the spoon between your pointer finger and thumb. Loosen your grip gradually. Break the spoon. Bend the other spoon. Hold the bent spoon behind the bowl with your pointer finger and thumb. Hold the handle of the broken spoon between the same fingers. Loosen your grip on the broken handle gradually. Palm the broken handle. Distract the audience with the bent spoon.
https://www.wikihow.com/Clean-an-Iron-with-Vinegar
How to Clean an Iron with Vinegar
Before you start cleaning your iron, make sure the iron is unplugged and allow it to cool completely. Once it's cooled completely, use a toothpick or cotton swab to remove any residue from the holes in the iron's soleplate. Then, pour a mixture of distilled water and white vinegar into the water reservoir until it is about one-third full. Heat up the iron for five minutes, and then press the steam button for 20-30 seconds repeatedly until the steam flows freely. To clear out any remaining traces of vinegar, fill the reservoir with just distilled water and run the steam function again.
Unplug and cool the iron. Before you begin, make sure the iron is unplugged. Allow it to cool off completely before you start. This can ensure you don't burn or electrocute yourself when adding the vinegar. Inspect the steam ducts. Check for white residue in the holes, or steam ducts, on the iron's soleplate. Remove any residue you see using a wood or plastic toothpick, toothbrush, or cotton swab. This can help your vinegar mixture better clean the reservation and its ducts onto the plate. Avoid using anything metal to remove residue because this can scratch the iron's surface. Fill the water reservoir with vinegar mixture. Mix one quarter cup (60ml) white vinegar and ¾ cup (180ml) distilled water in a cup with a spout. With the iron upright, pour this mixture into the water reservoir until it is about one-third full. Use a larger amount of distilled white vinegar or only vinegar for very clogged irons. Heat up your iron. Plug in your iron again and set it to the steam feature. The heat setting should be at medium to high. Allow it to heat for at least 5 minutes. This flushes out mineral deposits and makes it easier to clean the ducts. Press the steam button. Now it's time to really let the vinegar work its magic. Push down on the steam button and hold it for 20-30 seconds. Repeat at least 6 times, or until the steam flows freely from your iron. Empty the iron. Unplug your iron again and let it cool off completely. Then pour out any remaining vinegar/water mixture. This ensures that you remove mineral buildup in the reservoir. Rinse the reservoir. Fill the reservoir with one cup (240ml) plain, distilled water. Turn on the iron again and hold the steam button again. This will clear any traces of remaining mineral deposits or vinegar. Ensure the iron is unplugged and cool. Before you begin cleaning, make sure that your iron is unplugged and cooled off. This can ensure that you don't burn or electrocute yourself while cleaning. Clear residue from steam ducts. White residue in the holes of the soleplate is often mineral deposit. Before you clean the soleplate, use a wood or plastic toothpick, toothbrush, or cotton swab to remove this. This allows the vinegar mixture to penetrate and clean the iron's surface. Avoid using metal tools to clean visible deposits. This can scratch the surface of the iron. Make a vinegar paste using salt or baking soda. Mix equal parts table or kosher salt or baking soda and distilled white vinegar. Stir them into a paste to scrub starch, mineral deposits, and or sizing residue from your iron's soleplate. Scrub the soleplate. Dip a clean, white cloth into the paste. Moving in circles, rub the mixture over the soleplate. Use slightly more pressure for heavily soiled soleplates. Scrub the steam duct opening with a dab of the paste on a cotton swab. This allows you to more effectively clear away any residue or deposits. Rinse off the soleplate with plain water. Wet a separate clean, white cloth. Wipe the surface of the soleplate to remove the paste and any residue or deposits. Repeat scrubbing and rinsing as necessary to remove all of the buildup. Avoid using harsh scrubs. Never scrub or rub your iron soleplates with a scouring pad, steel wool or abrasive cleansers. You should also gently scrub the surface. Doing this can ensure that you don't scratch the surface, which can lead to rusting and further staining.
Unplug and cool the iron. Inspect the steam ducts. Fill the water reservoir with vinegar mixture. Heat up your iron. Press the steam button. Empty the iron. Rinse the reservoir. Ensure the iron is unplugged and cool. Clear residue from steam ducts. Make a vinegar paste using salt or baking soda. Scrub the soleplate. Rinse off the soleplate with plain water. Avoid using harsh scrubs.
https://www.wikihow.com/Build-a-Social-Life-as-a-Senior-Citizen
How to Build a Social Life as a Senior Citizen
You can begin to build your social life as a senior citizen by attending activities at your local community center or YMCA. Additionally, when you do attend classes, try to remain open-minded if someone is different from you, or has had a different background, since everyone at the community center is there for the same reason you are! If you're still struggling to find interesting people at your community center, try picking up a new hobby such as photography or dance in order to meet other people with the same interest. You can also bring a friend or neighbor to these new experiences to boost your confidence and make you more comfortable.
Be outgoing. While there is no one personality trait that leads to guaranteed happiness, research does suggest that being outgoing can make you more satisfied with your social life. Your first step towards being more outgoing is to get to know people around you. Chances are that there are people in your daily life that could potentially become your friends. Look around your neighborhood. Is there a friendly face next door whom you have never spoken to? Next time you see them out in there yard, make a point to go over and say hello. Finding new friends is a great way to build your social circle. Strike up conversations on your daily errands. For example, do you frequently go to the same farmer's market on the weekends? Take a look around. You might start noticing that you see the same people there regularly. Start a conversation with one of them and see if they would like to grab a cub of coffee. Explore your surroundings. Senior citizens comprise a major percentage of the population. Chances are that there are activities in your community that are geared towards helping seniors socialize. Find out if there is a community center in your neighborhood that offers senior-friendly activities. Community centers might offer a wide variety of activities such as game nights, cookie swaps, and guest lectures. Don't be afraid to attend on your own! There will probably be lots of other people looking for new friends, too. Your neighborhood gym or YMCA are also great places to find social activities. Many health centers offer group classes or programs that are specifically formulated for seniors. Being active is a great way to meet others. Be open-minded. As you age, it can become easy to get set in your ways. After all, you've had a lot of experiences in your life and you know what you like and what you don't like. However, try to keep your mind open towards new people and new experiences. Even though your personality is already formed, it can still change. Be open to befriending people who you might not immediately have a lot in common with. Remember, you don't have to only be friends with other seniors. Maybe a nice young couple has moved in next door to you. Try inviting them over for dinner. Even though they are members of a different generation, you might find that you share a lot of interests. And even if you don't have much in common, you can still have an enjoyable evening. Use technology. Technology can be a great way to widen your social circle and meet new people. Try setting up a Facebook profile. This is a great way to reconnect with old friends you have lost touch with. It can also help you to stay in touch with family members who don't live nearby. If it is a romantic connection that you are looking for, technology can be a big help in that area, too. There are many online dating services, and more and more seniors are signing up. Exercise your mind. Finding new activities to participate in is a great way to build a more active social life. You could try finding a new intellectual pursuit. This will help you to sharpen your mind at the same time that you are meeting new people. For example, you could join a local book club. Check with your neighborhood bookstore or local library to find out what sorts of groups they offer. You'll get exposed to a new array of literature, and hopefully, have fun discussing what you've read. Look for a lecture series. Many community centers and libraries have regular events where a local author or public figure delivers a talk. These events are a great way to interact with other people and be part of your community. Colleges and universities also regularly offer these types of events. Explore new places. This is a great time to try finding a new place to explore. You could take a bus trip up to a winery and enjoy a wine tasting. You could join a nature group and go on easy hiking excursions. Chances are, there are places nearby that you've yet to explore. Check out local groups for these types of excursions--you can often find inexpensive day trips. Birdwatching is an excellent way to explore the habitat around you. You could find a class at your local community college and meet others who would like to explore nature with you. Find a new hobby. Participating in a hobby can be a fun thing to do with friends. Look for a common interest that you and a friend (or relative) share and devote some time to pursuing that activity. Finding a new hobby can be a great way to help you keep your social connections strong. Maybe you have always wanted to pursue photography. This would be an excellent new skill to learn. You could also use it as a social activity by using your friends and family as test subjects. Try taking a dance class. Your new dance partner might become a new friend. Dancing is also a great way to stay physically active. Recruit others. Sometimes it can be intimidating to try new activities. If you're a little bit shy, try bringing a friend, neighbor, or relative with you on an outing. Having company can help give you the confidence that you need to take the leap and try something new. Try setting up a regular activity. Being the organizer allows you to invite a variety of people, and set up things that you like. For example, you could organize a weekly coffee club or a monthly dinner party. Volunteer. Volunteering is a great way to help others, and to find a productive way to fill your time. Spending time volunteering is also a great way to meet other people who share your interests and ideals. Make sure to find a volunteer opportunity that fits both your skills and interests. Try to find a way to volunteer that utilizes your skills or passions. For example, if you love animals, try contacting your local shelter to see if they need dog walkers. If you are a former teacher, you could volunteer helping under-privelaged youth learn to read. Your local library is a great place to learn about volunteer opportunities in your area. Be proactive. It will take some effort on your part to build an active social life. Instead of waiting for opportunities to come your way, try being proactive and creating those opportunities for yourself. Being proactive means creating your own experiences. Actively try to meet people. Put a smile on your face and get in the habit of striking up conversations with new people. Vary your routine. Try going to new places. The more places you go, the more likely you are to meet someone new. This is a great way to expand your social circle. Gain confidence. As your confidence grows, you will find yourself more willing and able to try new things and meet new people. There are many ways to build your confidence. Try picturing yourself succeeding. For example, think about a time that you tried something new and enjoyed it. Try to channel that experience, and picture it when you are going on a new adventure. Avoid negative thoughts. Build yourself up by complimenting yourself. Focus on your strengths. If you project a confident air, others might naturally gravitate towards you. Being confident can help you meet new people and attract new friends. Appreciate the benefits of being social. Not only is having a social life fun, but it turns out that it is also good for your health. Being active socially is also great for your mental health. Socializing helps keep your mind sharp. Socialization is also good for your physical health. Research tells us that seniors who regularly socialize have lower blood pressure and a reduced risk of developing Alzheimer's Disease.
Be outgoing. Explore your surroundings. Be open-minded. Use technology. Exercise your mind. Explore new places. Find a new hobby. Recruit others. Volunteer. Be proactive. Gain confidence. Appreciate the benefits of being social.
https://www.wikihow.com/Draw-a-Pumpkin
How to Draw a Pumpkin
To draw a pumpkin, start by drawing an oblong shape that takes up about three-fourths of your paper. Then, draw a thick stem at the top of the oblong shape that curves to the left at the end. Next, draw curved lines along the face of your pumpkin that start at the top and bottom and end inside the oblong shape. Finally, trace the outline of your pumpkin in pen and erase any background lines.
Draw an oblong shape that almost fits three fourths of the page. Draw two rectangles in the middle with their upper and base lines extended till it reaches the sides of the circle. Draw curves from the midpoints or cross-sections as indicated, making many large Cs that looks like revolving from left to right. Draw the stem of pumpkin fruit by adding details. Draw the leaves and curling vines that resemble like a real pumpkin. Trace with a pen and erase unnecessary lines. Color to your liking! Draw an oblong shape that almost fits three fourths of the page. Draw the stem and curves at the upper part of the oblong. Draw the curves by emphasizing the details in a pumpkin. Make lines that go from the bottom to near the middle or bottom of the oblong. Trace with a pen and erase unnecessary lines. Include details for the pumpkin. Refine and color the drawing as you like! Draw a circle sitting on an oval. Draw even more ovals to define the profile of the pumpkin stalk. Draw more semicircles around the circle to define the ridges of the pumpkin. Draw more circles to define the eyes of the pumpkin. Draw squares to define the teeth and semicircles to define the mouth of the pumpkin. Darken the lines and start drawing the curves and ridges. Clean-up all the guide strokes and color the pumpkin. Draw a horizontal oval for the pumpkin with vertical ovals to define the ridges of the pumpkin. . Make the basic shapes for the eyes, nose and the mouth. Draw w-shaped zigzag lines over the guideline of the mouth to define the teeth. Sketch out the ridges of the pumpkin. Create the hat for the pumpkin with ovals to define the curves of the hat. Start sketching out the hat with more line work. Start working more in detail and begin coloring the drawing. Make the pumpkin face look like a cut out by adding more shades for depth and add an illusion of the pumpkin with a lamp inside. Add more depth to the illustration by putting in shadows and creases.
Draw an oblong shape that almost fits three fourths of the page. Draw two rectangles in the middle with their upper and base lines extended till it reaches the sides of the circle. Draw curves from the midpoints or cross-sections as indicated, making many large Cs that looks like revolving from left to right. Draw the stem of pumpkin fruit by adding details. Draw the leaves and curling vines that resemble like a real pumpkin. Trace with a pen and erase unnecessary lines. Color to your liking! Draw an oblong shape that almost fits three fourths of the page. Draw the stem and curves at the upper part of the oblong. Draw the curves by emphasizing the details in a pumpkin. Trace with a pen and erase unnecessary lines. Refine and color the drawing as you like! Draw a circle sitting on an oval. Draw even more ovals to define the profile of the pumpkin stalk. Draw more semicircles around the circle to define the ridges of the pumpkin. Draw more circles to define the eyes of the pumpkin. Darken the lines and start drawing the curves and ridges. Clean-up all the guide strokes and color the pumpkin. Draw a horizontal oval for the pumpkin with vertical ovals to define the ridges of the pumpkin. Make the basic shapes for the eyes, nose and the mouth. Draw w-shaped zigzag lines over the guideline of the mouth to define the teeth. Sketch out the ridges of the pumpkin. Create the hat for the pumpkin with ovals to define the curves of the hat. Start sketching out the hat with more line work. Start working more in detail and begin coloring the drawing. Make the pumpkin face look like a cut out by adding more shades for depth and add an illusion of the pumpkin with a lamp inside. Add more depth to the illustration by putting in shadows and creases.
https://www.wikihow.com/Chill-a-Drink-Quickly
How to Chill a Drink Quickly
To chill a drink quickly, start by filling a thick glass bowl with water, ice, and a pinch of salt. Next, put your drinks in the ice water solution and stir them rapidly. After 2 minutes, pour your cold drinks into a glass. Alternatively, fully wet a paper towel that's large enough to fit around your entire drink, wrap the towel around the drink, and place it in the freezer for 15 minutes. After you remove the drink from the freezer, pour and enjoy your cold drink!
Fill a thick glass bowl with water and ice. The thicker and more insulated the bowl, the better. It should be able to trap the cold water and ice mixture. Add as much ice to the water as you can, but not so much that it prevents the entire beverage container from being submerged into the water. A 50/50 mix of ice and water is a good rule of thumb. If you just need to chill one or a few drinks, this is fine. If you have to chill many drinks, you're better off using a cooler or even your bathtub. Add a pinch of salt to the water. A small handful should do. The salt will disassociate into its constituent sodium and chloride ions. The water molecules, being polar, will orient themselves accordingly. This is work, and work requires energy which comes from thermal energy in the water, thus reducing the ambient temperature further. Put your drinks in the ice water solution and rapidly stir them. Stirring the drinks will help the heat transfer out of your drink and into the ice solution more quickly. Wait about two minutes. The temperature should have fallen dramatically in a very short time. If it needs more time chilling, stir the remaining drinks in the salted ice water for another minute or two. Pour your cold drink into a glass. It should now be about the perfect temperature to quench your thirst -- and the thirst of your guests. Just be careful: if you put in a carbonated drink like a soda, give it some time to settle before you pour it. Wet a paper towel that's large enough to fit around your entire drink. If your drink is small, you may only need to use half a paper towel; if your drink is larger, a full one or even two. Wrap the wet paper towel completely around the drink. Try to make sure the paper towel stays wrapped around the drink. Place the wrapped drink in the freezer and wait approximately 15 minutes. Remove the drink from the freezer and enjoy your ice-cold beverage. The paper towel will be partially frozen; keep it on your beverage if you want it to continue cooling down the drink. If you are using the drink in presentation, remove the wet paper towel before serving.
Fill a thick glass bowl with water and ice. Add a pinch of salt to the water. Put your drinks in the ice water solution and rapidly stir them. Wait about two minutes. Pour your cold drink into a glass. Wet a paper towel that's large enough to fit around your entire drink. Wrap the wet paper towel completely around the drink. Place the wrapped drink in the freezer and wait approximately 15 minutes. Remove the drink from the freezer and enjoy your ice-cold beverage.
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How to Get Rid of a Popped Pimple Overnight
If you want to get rid of a popped pimple overnight, gently push down on it with a warm compress to drain it and make it less noticeable. Then, apply an antibiotic ointment to help it heal. If you don't have any antibiotic ointment, try some aloe vera gel or witch hazel instead, to help reduce the inflammation. As your popped pimple heals, avoid picking at it, since this will just irritate it further, making it even more noticeable.
Apply a warm compress to the pimple. You should not squeeze your pimple. Your pimple will often pop on its own when a white head forms. Removing the pus will prevent infections and can reduce inflammation. Gently press down on the sides of the pimple with your washcloth until all of the pus has been pushed out. Wash your hands before and after touching a pimple. A whitehead designates that the pus is near the surface of your skin. Squeezing a pimple can damage your skin and help spread bacteria to other parts of your face. Rub an antibiotic ointment into the pimple. A popped pimple is an open wound and applying an ointment or solution can help heal your skin. Apply an antibiotic ointment, like Neosporin, to the pimple to help heal and protect it. As an alternative, you can apply all-natural solutions like witch hazel or warm water with salt to the area if you don't have an antibiotic ointment. For minor pimple wounds, an antibiotic ointment can help it heal in a couple of days. Don't pick your pimple. After you pop your pimple, you may want to pick at the scab that forms. You should not do this. Irritating the area will make the pimple swell, get irritated, and become redder. Picking at your skin can even lead to scarring in some cases, so it's best to leave it be. Picking at your pimple can slow down the healing process. Every time you touch your popped pimple, you are transferring bacteria and other contaminants to the open wound. It's especially important that you do not pick at pimples or whiteheads that form under the skin. Irritating or causing an injury to the deeper part of the skin, known as the dermis, can lead to irreversible scarring. Wash your face. Wash your hands thoroughly before you touch your face. Gently clean your face with a mild soap or facial cleanser and warm water. Use light circular motions as you wash your face. Rinse your face off with warm water and pat it down with a clean cotton towel when you're done. Cut a hydrocolloid dressing to fit over the popped pimple. You can find these in most drug stores, pharmacies, or department stores. Cut a large enough piece of hydrocolloid dressing so that it can fit over the area of skin where you pimple is. Once it's the right size, you can remove the paper backing to uncover the adhesive. If the dressing is already an appropriate size for your pimple, you can skip this step. If your dressing does not have adhesive, you can secure the edges of the dressing with medical tape. Cover the pimple with a hydrocolloid dressing. Press the sticky side of the dressing onto the pimple. Flatten out the dressing onto your face, making sure to smooth over any wrinkles or creases in it. Hydrocolloid dressings absorb fluids in a wound and reduce swelling. Examples of hydrocolloid dressings include Nexcare Acne Absorbing Covers, Johnson & Johnson Tough Pads, or DuoDERM Dressing. Replace the hydrocolloid dressing. Leave the hydrocolloid dressing on your face overnight. Replace the dressing in the morning when you wake up. You should see a reduction in both pus and inflammation around the area. If your skin gets irritated or a rash forms, stop using hydrocolloid dressings. Gently pick up one corner of the dressing and peel it away to remove it. Dab calamine lotion over the popped pimple. Calamine lotion helps reduce the appearance of acne scars and will reduce redness and inflammation wherever you apply it. Use a cotton swab to apply the lotion over the pimple and let it sit in overnight. When you wake up, wash the lotion off your face. Apply aloe vera gel to the popped pimple. Aloe vera reduces inflammation and promotes healing, which will help the pimple look smaller the next day. Use a cotton swab to apply the aloe vera gel to the popped pimple. Apply the gel each night until the appearance of the popped pimple is reduced. Wipe witch hazel over your popped pimple. Witch hazel is an astringent and pulls fluids away from pimples. This can help reduce inflammation and redness overnight. Try an antiseptic oil. Certain oils have antiseptic properties and can help your pimple heal. Use a swab or a cotton ball to dab some oil on the popped pimple. Leave the oil on your skin until it dries, then reapply more. If your skin is sensitive, you should spot test the oil on your skin first. Some examples of antiseptic oil includes tea tree oil, oregano, spearmint, calendula, rosemary, and lavender. Dab the pimple with honey. Covering your popped pimple with honey can be an effective way to heal the wound overnight. Use a cotton swab to spread a light layer of honey over the popped pimple and let it dry. Honey is an astringent and it has antiseptic properties and promotes wound healing. Use an apple cider vinegar. Apple cider vinegar is antibacterial, antimicrobial, and has antiseptic properties. You can put it on your pimple to help reduce redness, inflammation, and to promote healing. Dilute the vinegar so that your solution is four parts water to one part vinegar. Then, apply the vinegar directly to the skin with a cotton ball. Start with a larger ratio of water to vinegar if you have sensitive skin.
Apply a warm compress to the pimple. Rub an antibiotic ointment into the pimple. Don't pick your pimple. Wash your face. Cut a hydrocolloid dressing to fit over the popped pimple. Cover the pimple with a hydrocolloid dressing. Replace the hydrocolloid dressing. Dab calamine lotion over the popped pimple. Apply aloe vera gel to the popped pimple. Wipe witch hazel over your popped pimple. Try an antiseptic oil. Dab the pimple with honey. Use an apple cider vinegar.
https://www.wikihow.com/Know-when-Your-Hamster-Is-Pregnant
How to Know when Your Hamster Is Pregnant
To identify a pregnant hamster, look for a swollen belly and enlarged nipples. In addition to physical changes, watch for new behaviors like nest building and food hoarding. Also, take note if your hamster becomes restless and alternates between eating, grooming, and nest building, as she might be about to give birth. Be careful if you reach into her cage, because she might be protective and hiss at you. A bigger belly can also mean your hamster is sick or has a bowel problem, so take it to a veterinarian if you don't notice any other signs of pregnancy. An easy way to rule out pregnancy is if your hamster is younger than 6 weeks old since it won't be sexually mature yet.
Identify the sex of your hamster. It might seem obvious, but like humans, only a female hamster can become pregnant. Most people will already know the sex of their hamster, but just in case you don't, visit How to Sex a Hamster for more information on determining whether or not your hamster is female. Gently scruff your hamster (hold it by the loose skin just above the shoulders firmly but without pinching), and turn the animal gently over to check its sex. Males will have prominent testicles just around the tail that make their rumps bulge, whereas females lack this and instead have much more prominent pairs of nipples on the underside. If you've always simply assumed that your hamster is female because it had a typically female name when you bought it, then you should probably check. Note that if you think your hamster is pregnant due to a swollen belly, then she's already to a part of the pregnancy where you should refrain from touching her due to the stress handling causes in the late stages of pregnancy. Note if she has been around any male hamsters. The average length of a pregnancy for a hamster is 15-21 days, so your hamster would need to have been housed with a male hamster within roughly the last three weeks in order to be pregnant. If she hasn't had company in more than four weeks, then she cannot be pregnant. Note the age of the hamster. Hamsters can start breeding from as young as 6-7 weeks of age. The only way to rule out pregnancy due to sexual immaturity of the hamster is if she is even younger than six weeks. This also means you need to be careful storing hamsters from a litter together once they approach six weeks old because they will start mating together. This includes any male hamsters with the mother. Rule out illness. A swollen belly alone isn't nearly enough to identify a pregnant hamster. A swollen belly can actually be a sign of another illness or condition affecting your hamster. Possible illnesses that may result in a pregnant appearance include: Pyometra, which is a womb infection that distends the hamster's tummy with pus Enlarged internal organs such as the liver or spleen, which are likely the result of cancer Heart disease, which can lead to the accumulation of fluid in the belly Bowel problems distending the belly with waste due to improper food digestion You may notice other signs of sickness with several of these, including increased thirst (her drinker may empty faster than usual), decreased appetite (note if you're filling her food bowl less often), and loss of body fat (usually over the ribs). Look for a swollen belly. This may have been your first indication that your hamster is pregnant, but in case it wasn't, watch to see if her tummy begins to grow. If she's eating, drinking, and exercising as normal and has had a chance to mate, then the swollen belly is a very probable sign she is pregnant. Note that a hamster likely won't “show” her pregnancy until the final third of the gestation (day 10+), so you may be less than a week away from her delivering the litter by the time you notice the bump. She will also have enlarged nipples around the same time her belly swells. However, enlarged nipples on a small hamster can be difficult to see, so don't worry if you can't spot them beneath the fur. Handling her during the late stage of her pregnancy will upset her, though, so don't pick her up to look at the nipples. Watch for nest building. A pregnant female will want to build a nest late in pregnancy, so collecting bedding material together and taking it to a secluded place in the cage can be a hint of pregnancy. See if she hoards food. The pregnant female may start to eat marginally more than usual, and also hide more food away, perhaps in the nest. Obviously, in itself this does not confirm pregnancy but it does help to build the overall picture. Look for signs that she’s about to go into labor. Your hamster may become even more frantic in the very late stages of her pregnancy. Signs of imminent birth include becoming restless and alternating between eating, grooming, and nest building. She may also hiss at you if you reach in. Take your hamster to the vet. If all else fails, your vet will be able to help you identify whether or not your hamster is pregnant. However, your vet will also likely warn you that even being handled by a professional animal care provider can still lead to the environmental stress that may cause the mother to abandon or cannibalize the litter. If the swollen belly lasts longer than 7-10 days without your hamster giving birth (or if she doesn't exhibit any of the other common behavioral traits for a pregnant hamster in this time), then take her to the vet anyway since she may be presenting symptoms of an illness rather than pregnancy. Do not ever touch the mother’s belly to try to feel the babies. Pregnant females are extremely sensitive to disruption, and if they feel stressed, they are highly likely to harm the babies when they are born. Having a human feel her belly is definitely stressful to a female hamster, so it puts the health of the babies at risk. Feed the mother a nutritious diet during pregnancy. Be extra sure that your hamster's diet is nutritionally sound to ensure the health of the babies. Feed a diet she is familiar with, as sudden changes could upset her stomach. However, an ideal diet is pelleted rat or mouse chow since she cannot selectively eat around the healthy (but less tasty) bits. Very small quantities of milk and cheese provide calcium for the done development of the litter, and they also help the mother in lactation once the babies are born. As an additional protein source, you can feed your hamster moderate amounts of hard-boiled egg, nuts, barley, and oats. Though you must provide them in very small amounts (or risk gastrointestinal problems), pregnant hamsters can benefits from the additional vitamins and minerals found in fruits and vegetables, such as broccoli, cucumber, cauliflower, apples, grapes, bananas, and strawberries. Leave the mother alone starting around day thirteen after mating. Female hamsters like to be left completely alone at least a couple of days before giving birth. This means that by day thirteen after mating, you should not even interfere with her cage or bedding. Be as careful as possible when putting fresh food in with her as well. Failure to do this could lead to cannibalization of the newborn babies. Since you may not have any idea when the mother mated, consider that she usually starts “showing” the pregnancy around day ten after mating. Keep other hamsters in separate cages. In addition to a stressed mother hamster potentially cannibalizing her litter, other hamsters kept in the same cage can lead to the same result. To ensure the safety of the baby hamsters, begin housing other hamsters you have in separate cages as soon as you know for sure that the mother is pregnant. If hamsters kept in the same cage begin fighting despite usually getting along, this is also a sign that one of them may be pregnant if it appears in association with some of the other signs. Do not handle the babies for two weeks. During the first two weeks, the mother will recognize her babies by scent. If you handle the baby hamsters, even by accident, the mother may attack them. It is safe to begin handling them after roughly two weeks. This also includes accidentally transferring your scent from other handling of the cage. Don't try to clean the cage during this period. Reposition sipper tubes. Remember that your water sipper is probably placed at a height for your adult hamster. Reposition it if you need to so that the litter can also reach it to drink. Start placing solid food for the babies at 7-10 days. Though they won't be fully weaned until around three weeks, you can start placing solid food in the cage after 7-10 days. You can use a standard pellet diet, but soak the pellets in water first to soften them for the litter. Take the litter to the vet immediately if you notice the mother abandoning them. Especially if it's the mother's first litter, she is more likely to abandon or cannibalize the litter due to environmental stressors. If this is the case, separate the mother from the litter immediately and take them to the vet. He or she will likely suggest a local rescue or animal hospital capable of helping care for the abandoned litter.
Identify the sex of your hamster. Note if she has been around any male hamsters. Note the age of the hamster. Rule out illness. Look for a swollen belly. Watch for nest building. See if she hoards food. Look for signs that she’s about to go into labor. Take your hamster to the vet. Do not ever touch the mother’s belly to try to feel the babies. Feed the mother a nutritious diet during pregnancy. Leave the mother alone starting around day thirteen after mating. Keep other hamsters in separate cages. Do not handle the babies for two weeks. Reposition sipper tubes. Start placing solid food for the babies at 7-10 days. Take the litter to the vet immediately if you notice the mother abandoning them.
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How to Become a Contemporary Dancer Without Lessons
If you don't have access to dance lessons, you can still become a contemporary dancer with enough practice. It's important to stretch regularly to improve your flexibility and help you pull off harder moves. Try watching online tutorials and following along in your bedroom or wherever you have space to dance. You can also practice free-dancing to your favorite songs and letting the emotions guide you. When you're more comfortable with what you're doing, try choreographing your own short dance. To help you identify areas for improvement, record yourself and watch the video back.
Find a space where you can stretch and practice every day. An ideal practice space has hard flooring, plenty of room for movement, and a large mirror to practice in front of. If you're training at home, the “ideal” space might not be available, so work with what you've got! Most importantly, you need ample space to move around. Choose a space that's well-lit for your own safety. Carpeted floors are fine if that's all you have. You could even dance outside in the grass as long as the ground is flat. It's best to find a place that's relatively private so you can dance without interruption or prying eyes. Warm up for 5-10 minutes before training sessions to prevent injury. Since you're training without an instructor, it's crucial that you warm up and stretch properly to avoid hurting yourself. You can jog in place, do jumping jacks, or skip rope to warm up for a training session. The goal is to gently raise your heart rate and stimulate your muscles. Keep your eye on the clock or set a timer on your phone to ensure you warm up for the full 5-10 minutes. Stretch for at least 30 minutes a day to improve your flexibility. Hold each stretch for 10-15 seconds. Never push yourself into a stretch that you can't hold. Try to fit your 30-minute stretching session in whenever you can—stretching in front of the television is still stretching! Try doing the butterfly stretch to loosen up your inner thighs. Other leg stretches , like hamstring and quadriceps stretches, are also crucial. To stretch your arms and shoulders, start by standing with your feet shoulder width apart. Then, bend your right arm at the elbow and reach behind your back as far to your left side as possible. You can gently grab your right forearm with your left hand to increase the stretch. Hold for 15 seconds and repeat on the other side. Always stretch before and after your training sessions. You can hold stretches for 30 seconds after training, since you're already warmed up. A lot of flexibility can be gained during the post-training stretching session! Consider taking up yoga to increase your flexibility and strength. Learn choreography by watching free video tutorials online. There are tons of tutorials available on YouTube, so run a search and pick songs and artists that interest you. Don't limit yourself to “professional” stage dancers—pop stars who incorporate choreography into their videos and concerts are great sources. Their signature dances are iconic for a reason! For example, look up choreography tutorials for specific artists and songs like: Justin Timberlake's “Suit and Tie,” Ariana Grande's “Problem,” Beyonce's “Single Ladies,” and Katy Perry's “Dark Horse.” Don't be afraid of classic stuff like Michael Jackson's “Thriller,” as well. Record training sessions and use them to improve your movements. Set up your smartphone to record yourself when you're training. After the training session, review the videos to pinpoint areas you need to work on. It can be a little awkward to watch and analyze videos of yourself, but the information you can get from doing this is invaluable. Avoid criticizing yourself too harshly as you review your videos. Everyone starts as a beginner. Work on your pirouette. Stand in fourth position. Bend your knees and push off of your back leg. Bring up 1 leg and point your foot toward your knee. Then, hold the foot there as you perform a complete turn. End by placing your foot back on the floor in fourth position. To get into fourth position, stand on the floor and place 1 foot about 12 inches in front of the other. Both feet should be flat on the ground and turned out. Balance your weight evenly between them. Keep your support leg nice and straight as you rotate your body. This is typically considered to be a ballet movement, but it's important in contemporary dance, as well. Perfect your front limber. Start by doing a handstand. Once you feel balanced in the handstand, arch your feet and let your lower body follow. Then, kick over until your feet are on the ground. You might want to practice with someone spotting you at first. Learn how to do the splits. The splits are popular in dance routines because they look so impressive! Get into a deep lunge position, then lower your body to the ground, placing your hands on the floor beside you to balance yourself. Straighten your lead leg out as much as possible and push your hips to the floor. Start slowly and only stretch as far as your body will allow. Routinely practicing this every day will make it easier and easier. Work on fluid, expressive movements. Unpredictability, expression, and freedom in choreography are the hallmarks of contemporary dance. As a dance genre, it rejects a lot of the rigorous movements common in ballet and other structured forms of dance. Practice fluid motions that lead smoothly into each other. Try to communicate emotion through your movements. Try to choreograph your own short dance piece to a favorite song. Once you've learned some moves and are feeling confident about what you can do, start putting together a short piece of your on choreography. Taking a few moves from some of your favorite dance performances and piecing them together is a good place to begin! For example, you might start in fourth position, move into some simple step work, and add expressive arm movements. Then, pirouette, plie , and snap your legs back together before dropping down into the splits. Try to create facial expressions to match the mood of your dance. Remember to tap into your emotions as you create moves. Join school dance productions if you’re still a student. Many schools have free dance clubs that you can join to gain experience without taking formal lessons. Theater productions often include dance sequences, so check with your school's drama club about upcoming opportunities. If the drama club doesn't perform dance currently, consider joining the club and starting the tradition! Start an extracurricular dance club at your school. Find out if anyone else is interested in participating, then petition to start a dance club at your school. That way, you can use the school's stage and gym to practice and eventually put on performances as a group. Learning how to collaborate and work as a team are important skills for dancers. Working with a tight-knit group means you will have support. The club members will understand what you're going through as you train. Check out dance opportunities with local theater companies. If your local theater company puts on productions with dance sequences, get information on how to audition. This can be a great opportunity to get experience dancing on a stage in front of a crowd. There's really no substitute for the experience gained in a live performance setting.
Find a space where you can stretch and practice every day. Warm up for 5-10 minutes before training sessions to prevent injury. Stretch for at least 30 minutes a day to improve your flexibility. Learn choreography by watching free video tutorials online. Record training sessions and use them to improve your movements. Work on your pirouette. Perfect your front limber. Learn how to do the splits. Work on fluid, expressive movements. Try to choreograph your own short dance piece to a favorite song. Join school dance productions if you’re still a student. Start an extracurricular dance club at your school. Check out dance opportunities with local theater companies.
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How to Identify a Narcissist
Unfortunately, you can't always escape narcissists, so it's important to be able to identify them. Narcissism is characterized by a sense of self-importance, which ultimately comes from a place of insecurity. You can generally spot narcissists by their obsession with their image, status, and the way other people perceive them. If you notice someone is always talking about themselves and rarely shows any genuine interest in other people, chances are they're a narcissist. Another big giveaway is their lack of empathy for other people. You'll know someone's a narcissist if they're unable to deal with criticism and instead get defensive or try to blame other people for their own mistakes.
Watch for a change in behavior. Most relationships with a person with narcissism will start off well. They will initially come off as friendly and confident, and seek to find ways to show that you two are similar. They really are listening to you, at least at first, because being friends with you reflects well on them. Their pleasant demeanor may vanish when they do something that might show weakness. Rather than turn to you for support, as a friend will, they will retreat further, focusing on the special circumstances or the unique nature of their situation. This change may come when they think something about you changes. They will find something about you that doesn't fit into the vision they have for you and your relationship. These differences suggest that you aren't the same as them, making you not a good as they are. Examine the people around them. People with narcissism like to keep the focus on themselves, and so they tend to surround themselves with people who will mirror this behavior. A person with narcissism will be surrounded by people who help inflate those feelings of superiority, and rarely (if ever) challenge them. Narcissism involves a certain emptiness, a concern that the person doesn't live up to their own expectations. To compensate, they will like to be surrounded by admirers who tell them that they are smart, attractive, or whatever else the person with narcissism needs to hear. Check out their social media profile. Because people with narcissism are focused on status, they use social media as a way to reinforce their position. A person with narcissism on social media will have lots of friends and a large network. They may even comment on their large network as a way to reinforce how important they are. Look for short-term relationships in their past. Because they are so focused on themselves, people with narcissism tend to have very short relationships. They look for partners who will reinforce their sense of self-worth, which can be unsatisfactory to the other person. This leads to a lot of short-term relationships. In some cases, this sense of self-worth can be expressed as infidelity. A person with narcissism will look for someone else who can focus on taking care of their needs, implying that their current partner cannot. You can find similar backgrounds in business leaders with narcissism. They stay at companies for a short time, end up wrecking or damaging the business, then quickly move on to the next one. They will also always have an explanation or excuse for how they couldn't have done any better. Look at their appearance. People with narcissism place a high value on good outward appearance, and they use their appearance to promote their status. They spend a lot of time working on their appearance, such as by styling their hair or choosing clothing. The clothing they choose is often flashy and expensive. Women are also more likely to wear makeup and show off their cleavage. If you suspect a person might have narcissism, looking at the way they present themselves outwardly can be a good sign. Many people with narcissism can draw you in at first because they are trying make a good first impression. Part of the reason why people with narcissism may like expensive flashy clothing is because they use these items as a way to show off high status and improve their own status. One comparison is that a shopaholic will talk about a great deal they got on something, while a person with narcissism will talk about how prestigious the item is. Listen for self-references. A person with narcissism will always keep the conversation on themselves. It doesn't matter how relevant it is to the topic, a person with narcissism will always find a story or anecdote that places them in the center of discussion. The important thing to a person with narcissism is that you and your circle of friends is talking about them. Relevance is one key to understanding a person with narcissism's self-reference. People will naturally try to relate conversations to personal experiences and things they understand. A person with narcissism is different because they will always look for a way to interject their experiences or perspective, even if it has nothing to do with what you are talking about. Notice a grandiose sense of self-importance. As you might expect, a person with narcissism keeps the focus on themselves and their accomplishments. People with narcissism will expect to be recognized as important, influential or superior, even if their accomplishments do not necessarily warrant it. A person with narcissism will likely try to exaggerate their accomplishments. they will try to make themself look like the most important person in every conversation. Because these are exaggerations, a person with narcissism might not always be successful. If they fail at doing something, you can be sure there will be excuses or other explanations for why it didn't work. The answer certainly won't be an admission of fault or making a mistake. Someone or something else will always be at fault. Listen for fantasies of success. It's certainly natural to dream of being successful, but a person with narcissism will fixate on it. They will talk about unlimited success, power, beauty, or any other signal of greatness. These fantasies will be the obvious end result of the individual's personal greatness, even if they have not done anything to deserve that. In many cases, these fantasies will be unattainable, causing them to lash out at people who suggest they aren't possible. Listen for authoritative statements. People with narcissism tend to avoid using “I” statements. When a narcissist makes an assertion, it is not meant to start an argument, but end conversation. It seems counter-intuitive, but narcissists don't want to use “I” when talking about their ideas. Beginning a statement with “I think” or “My opinion is” suggests that what they are saying may not be completely correct, or is open to critique. Listen for name-dropping. A person with narcissism will want to show how successful or powerful they are, and will make references to other famous or important people they know as proof of this. Listen for referrals to notable people, especially if they are using them as a way to show how smart or talented they are. This is different from citing authorities to back up a position. A person with narcissism isn't interested in providing a background for their assertions. Instead, it is about using this authority to stop conversation and get you to admit they are correct. See if they can find empathy for others. People with narcissism like to show their superiority by treating those they see as weak or inferior with disdain. When you talk about other people, either specific individuals or more impersonal groups like “the poor” or “cancer patients,” see how they respond. A person with narcissism will find a way to hint, or outright say, how he doesn't have those problems because of something he does better. Some people with narcissism will even find pleasure in other people's discomfort. This isn't because they take pleasure in misfortune, but rather because it reinforces their own sense of superiority because these troubles don't affect them. Watch for an inability to hear criticism. Nobody likes receiving criticism, of course, but people with narcissism cannot stand it. They are hyper-sensitive to the suggestion that they aren't as great or wise as they want you to believe. Because they tend to be insecure, people with narcissism may lash out at you or become severely depressed in response to criticism. A person with narcissism may not always lash out at you. Instead, the person might offer excuses, mentioning outside forces that made their success impossible. Sometimes they can tend towards conspiracy theories, ideas that someone else “has it out for me.” Pay attention if someone lashes out when challenged. Someone who lashes out at you if you challenge them may have narcissistic tendencies. A person with narcissism does not like weakness, especially in themselves, and will likely lash out at someone who challenges them and the things they say. Their goal will be to shame, guilt, or intimidate you into silence, which they can interpret at acceptance of their viewpoints. Avoid challenging a person with narcissism. The result might be confrontational or even violent.
Watch for a change in behavior. Examine the people around them. Check out their social media profile. Look for short-term relationships in their past. Look at their appearance. Listen for self-references. Notice a grandiose sense of self-importance. Listen for fantasies of success. Listen for authoritative statements. Listen for name-dropping. See if they can find empathy for others. Watch for an inability to hear criticism. Pay attention if someone lashes out when challenged.
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How to Prepare Bisibelebath
To prepare bisibelebath, first make some masala by heating coconut oil, chana dal, urad dal, coriander seeds, red chilies, grated coconut, and a cinnamon stick over medium heat and then blending everything together with some water to form a paste. Next, soak rice and toovar dal in water in separate containers for 30 minutes. While those are soaking, chop some potatoes, peppers, beans, carrots, squash, and drumsticks. Then, combine the rice, vegetables, dal, coconut oil, and peanuts in a pressure cooker and cook for 2 minutes. Finally, add the masala and some tamarind pulp, salt, and water and cook everything for around 15 minutes before serving.
Heat a skillet over medium heat and add oil, dal, and spices. Set a skillet on the stove and turn the burner on. Once the skillet is hot, pour in 1 tablespoon (15 ml) of coconut oil. Add 1 tablespoon (12 g) of chana dal (split bengal gram) and 1 tablespoon (12 g) of urad dal (split black lentils) along with: 1/4 cup (25 g) of grated coconut 5 dry kashmiri red chilies 1 small cinnamon stick (dalchini) 2 tablespoons (10 g) of coriander (dhania) seeds Cook the masala for 4 minutes. Keep the burner on medium and stir the mixture as it cooks. Heat the ingredients until they turn golden brown and become fragrant. It should take about 4 minutes for the masala mixture to finish cooking. Turn off the burner and let the masala cool a little. Blend the masala with 1⁄2 cup (120 ml) of water to form a smooth paste. Transfer the spice mixture to a blender or food processor and pour in the water. Put the lid on the blender and pulse the spice mixture until it's completely smooth and thick. Chop the potatoes, peppers, beans, carrot, squash, and drumsticks. Trim the ends from the bell pepper (capsicum), carrot, green beans, squash, and drumstick vegetables. Chop the drumsticks into 2 in (5.1 cm) pieces. Then chop the rest of the vegetables into ⁄ 2 inch (1.3 cm) pieces in order to get: 1/2 cup (115 g) of chopped potatoes 1/2 cup (90 g) of chopped bell peppers (capsicum) 1/4 cup (50 g) of chopped french beans 1/4 cup (15 g) of chopped carrot 1/4 cup (29 g) of chopped butternut squash or red pumpkin (bhopla / kaddu) Soak the rice and toovar dal in separate containers for 30 minutes. Put 1 cup (175 g) of rice (chawal) into a large bowl and pour in enough water to cover the rice by at least 1 inch (2.5 cm). Then put 1/2 cup (100 g) of toovar (pigeon pea) dal into another bowl and pour enough water to cover it by 1 inch (2.5 cm). Leave the rice and dal to soak for 30 minutes. Drain the rice and toovar dal. Set a fine mesh strainer in the sink and pour the soaked rice into it. Then pour the soaked toovar dal into it. The water should drain into the sink. It's fine to put both the rice and dal into the strainer since you'll be adding them to the pressure cooker at the same time. Combine the oil, vegetables, rice, dal, peanuts, and seasonings. Pour 2 teaspoons (9.9 ml) of coconut oil into a stovetop pressure cooker and turn the burner to medium. Add 5 to 7 curry leaves (kadi patta), all of the chopped vegetables, 1/4 cup (25 g) of shallots (madras onions), 1/4 cup (30 g) of raw peanuts, 1/2 teaspoon (1.5 g) of turmeric powder (haldi), and the softened rice with dal. Cook the mixture for 2 minutes. Stir the ingredients and cook them until they become fragrant. It's important to stir the mixture so the rice and dal don't stick to the bottom of the pressure cooker. The rice should turn a bright yellow color as the turmeric mixes with it. Stir in the tamarind pulp, salt, masala, and 4 cups (950 ml) of hot water. Pour in 2 tablespoons (54 g) of tamarind (imli) pulp, salt according to your taste, all of the masala that you made, and hot water from the tap. Stir well to so the masala dissolves in the water. Lock the lid on and pressure cook the bisibelebath for 4 whistles. Set the lid on the pressure cooker and turn it so it's secured. Put the weight over the lid's steam vent and turn the burner on to high. Once the pressure cooker whistles, turn the burner down to medium-high and pressure cook the bisibelebath for 3 more whistles. Turn off the burner. It should take about 15 minutes total for the bisibelebath to pressure cook. Stir in the ghee and serve the bisibelebath. Naturally release the pressure from the pot before you remove the lid. Open the pressure cooker and pour in 3 tablespoons (45 g) of ghee. Stir the bisibelebath well and then serve it immediately. Bisibelebath is great with papdis and raitha. Since the bisibelebath will clump together as it sits, avoid storing leftovers.
Heat a skillet over medium heat and add oil, dal, and spices. Cook the masala for 4 minutes. Blend the masala with 1⁄2 cup (120 ml) of water to form a smooth paste. Chop the potatoes, peppers, beans, carrot, squash, and drumsticks. Soak the rice and toovar dal in separate containers for 30 minutes. Drain the rice and toovar dal. Combine the oil, vegetables, rice, dal, peanuts, and seasonings. Cook the mixture for 2 minutes. Stir in the tamarind pulp, salt, masala, and 4 cups (950 ml) of hot water. Lock the lid on and pressure cook the bisibelebath for 4 whistles. Stir in the ghee and serve the bisibelebath.
https://www.wikihow.com/Use-Logarithmic-Tables
How to Use Logarithmic Tables
To use logarithmic tables for a base-10 logarithm, start by making sure you have the correct log table, called a “common log.” Then, scan the “n” column on the far left for the first two digits of the number. From there, move to the right to find the column labeled with the third digit of the number, and find the cell where the row and column intersect. The cell contains the digits of the number that are after the decimal point, or the “mantissa.” Once you have the mantissa, count the number of places after the decimal point and subtract one to find the integer.
Choose the correct table. To find log a (n), you'll need a log a table. Most log tables are for base-10 logarithms, called "common logs." Example: log 10 (31.62) requires a base-10 table. Find the correct cell. Look for the cell value at the following intersections, ignoring all decimal places: Row labeled with first two digits of n Column header with third digit of n Example: log 10 (31.62) → row 31, column 6 → cell value 0.4997. Use smaller chart for precise numbers. Some tables have a smaller set of columns on the right side of the chart. Use these to adjust answer if n has four or more significant digits: Stay in same row Find small column header with fourth digit of n Add this to previous value Example: log 10 (31.62) → row 31, small column 2 → cell value 2 → 4997 + 2 = 4999. Prefix a decimal point. The log table only tells you the portion of your answer after the decimal point. This is called the "mantissa." Example: Solution so far is ?.4999 Find the integer portion. Also called the "characteristic". By trial and error, find integer value of p such that a p < n {\displaystyle a^{p}<n} and a p + 1 > n {\displaystyle a^{p+1}>n}. Example: 10 1 = 10 < 31.62 {\displaystyle 10^{1}=10<31.62} and 10 2 = 100 > 31.62 {\displaystyle 10^{2}=100>31.62}. The "characteristic" is 1. The final answer is 1.4999 Note how easy this is for base-10 logs. Just count the digits left of the decimal and subtract one. Understand what a logarithm is. 10 is 100. 10 is 1000. The powers 2 and 3 are the base-10 logarithms of 100 and 1000. In general, a = c can be rewritten as log a c = b. So, saying "ten to the power of two is 100" is equivalent to saying "the base-ten log of 100 is two." Each logarithmic table is only usable with a certain base ( a in the equation above). By far the most common type of log table uses base-10 logs, also called the common logarithm. Multiply two numbers by adding their powers. For example: 10 * 10 = 10 , or 100 * 1000 = 100,000. The natural log, represented by "ln", is the base-e log, where e is the constant 2.718. This is a useful number in many areas of math and physics. You can use natural log tables in the same way that you use common, or base-10, log tables. Identify the characteristic of the number whose log you want to find. Let's say you want to find the base-10 log of 15 on a common log table. 15 lies between 10 (10 ) and 100 (10 ), so its logarithm will lie between 1 and 2, or be 1.something. 150 lies between 100 (10 ) and 1000 (10 ), so its logarithm will lie between 2 and 3, or be 2.something. The.something is called the mantissa; this is what you will find in the log table. What comes before the decimal point (1 in the first example, 2 in the second) is the characteristic. Slide your finger down to the appropriate row on the table using the leftmost column. This column will show the first two or, for some large log tables, three digits of the number whose logarithm you're looking up. If you're looking up the log of 15.27 in a normal log table, go to the row marked 15. If you're looking up the log of 2.57, go to the row marked 25. Sometimes the numbers in this row will have a decimal point, so you'll look up 2.5 rather than 25. You can ignore this decimal point, as it won't affect your answer. Also ignore any decimal points in the number whose logarithm you're looking up, as the mantissa for the log of 1.527 is no different from that of the log of 152.7. On the appropriate row, slide your finger over to the appropriate column. This column will be the one marked with the next digit of the number whose logarithm you're looking up. For example, if you want to find the log of 15.27, your finger will be on the row marked 15. Slide your finger along that row to the right to find column 2. You will be pointing at the number 1818. Write this down. If your log table has a mean difference table, slide your finger over to the column in that table marked with the next digit of the number you're looking up. For 15.27, this number is 7. Your finger is currently on row 15 and column 2. Slide it over to row 15 and mean differences column 7. You will be pointing at the number 20. Write this down. Add the numbers found in the two preceding steps together. For 15.27, you will get 1838. This is the mantissa of the logarithm of 15.27. Add the characteristic. Since 15 is between 10 and 100 (10 and 10 ), the log of 15 must be between 1 and 2, so 1.something, so the characteristic is 1. Combine the characteristic with the mantissa to get your final answer. Find that the log of 15.27 is 1.1838. Understand the anti-log table. Use this when you have the log of a number but not the number itself. In the formula 10 = x, n is the common log, or base-ten log, of x. If you have x, find n using the log table. If you have n, find x using the anti-log table. The anti-log is also commonly known as the inverse log. Write down the characteristic. This is the number before the decimal point. If you're looking up the anti-log of 2.8699, the characteristic is 2. Mentally remove it from the number you're looking up, but make sure to write it down so you don't forget it - it will be important later. Find the row that matches the first part of the mantissa. In 2.8699, the mantissa is.8699. Most anti-log tables, like most log tables, have two digits in the leftmost column, so run your finger down that column until you find.86. Slide your finger over to the column marked with the next digit of the mantissa. For 2.8699, slide your finger along the row marked.86 to find the intersection with column 9. This should read 7396. Write this down. If your anti-log table has a table of mean differences, slide your finger over to the column in that table marked with the next digit of the mantissa. Make sure to keep your finger in the same row. In this case, you will slide your finger over to the last column in the table, column 9. The intersection of row.86 and mean differences column 9 is 15. Write that down. Add the two numbers from the two previous steps. In our example, these are 7396 and 15. Add them together to get 7411. Use the characteristic to place the decimal point. Our characteristic was 2. This means that the answer is between 10 and 10 , or between 100 and 1000. In order for the number 7411 to fall between 100 and 1000, the decimal point must go after three digits, so that the number is about 700 rather than 70, which is too small, or 7000, which is too big. So the final answer is 741.1. Understand how to multiply numbers using their logarithms. We know that 10 * 100 = 1000. Written in terms of powers (or logarithms), 10 * 10 = 10. We also know that 1 + 2 = 3. In general, 10 * 10 = 10. So, the sum of the logarithms of two different numbers is the logarithm of the product of those numbers. We can multiply two numbers of the same base by adding their powers. Look up the logarithms of the two numbers you want to multiply. Use the method above to find the logarithms. For example, if you want to multiply 15.27 and 48.54, you would find the log of 15.27 to be 1.1838 and the log of 48.54 to be 1.6861. Add the two logarithms to find the logarithm of the solution. In this example, add 1.1838 and 1.6861 to get 2.8699. This number is the logarithm of your answer. Look up the anti-logarithm of the result from the above step to find the solution. You can do this by finding the number in the body of the table closest to the mantissa of this number (8699). The more efficient and reliable method, however, is to find the answer in the table of anti-logarithms, as described in the method above. For this example, you will get 741.1.
Choose the correct table. Find the correct cell. Use smaller chart for precise numbers. Prefix a decimal point. Find the integer portion. Understand what a logarithm is. Identify the characteristic of the number whose log you want to find. Slide your finger down to the appropriate row on the table using the leftmost column. On the appropriate row, slide your finger over to the appropriate column. If your log table has a mean difference table, slide your finger over to the column in that table marked with the next digit of the number you're looking up. Add the numbers found in the two preceding steps together. Add the characteristic. Understand the anti-log table. Write down the characteristic. Find the row that matches the first part of the mantissa. Slide your finger over to the column marked with the next digit of the mantissa. If your anti-log table has a table of mean differences, slide your finger over to the column in that table marked with the next digit of the mantissa. Add the two numbers from the two previous steps. Use the characteristic to place the decimal point. Understand how to multiply numbers using their logarithms. Look up the logarithms of the two numbers you want to multiply. Add the two logarithms to find the logarithm of the solution. Look up the anti-logarithm of the result from the above step to find the solution.
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How to Clean Epoxy Floors
To clean epoxy floors, wipe up spills right away with a soft cloth and, if needed, use a gentle cleanser like Windex to get rid of stickiness. You can remove stubborn stains by spraying them with an ammonia solution and scrubbing with a stiff nylon brush. Then, dust mop once a week to get rid of accumulated dirt. If you have visible construction joints or saw cuts, use a vacuum attachment to clean them once a month. You can deep clean the floors by mopping them every 3 months.
Dust mop once a week. The best way to maintain your epoxy floor is to run a soft dust mop over it once a week. This removes dirt and dust gently, which prevents scratches and protects your floor. For floors with an anti-slip aggregate coating--such as aluminum oxide--a soft bristle push broom may be more effective than a standard dust mop. Vacuum any joints once a month. If you have visible construction joints or saw cuts, you should use a vacuum to clean these out. For best results, use your vacuum attachment hose with a crevice tool. Vacuum these joints about once per month. If you do not have a vacuum, you can try to clean any joints/cuts with a stiff bristle broom. Clean spills immediately with a soft cloth. Oil, chemicals, or even just water left to sit for too long can damage your epoxy floors. Clean any spills as soon as you see them using a soft towel or cloth. You can use a gentle cleanser--such as Windex--if a spill is sticky or leaves a film. Perform a deep cleaning every three months. In addition to general cleaning, you can keep your epoxy floors in good shape by doing a deep cleaning about once every few months. In order to accomplish this, you may need to move some vehicles, tools, or other items out of your way. Choose a cleaning solution. You have two good options to choose from: the first is a non-toxic, biodegradable cleanser (like Simple Green), and the second is ammonia. When prepared with the right amount of water, both of these cleansers are safe and effective for epoxy floors. Mix ⁄ 2 cup (120 ml) of Simple Green with 1 gallon (3.8 L) of hot water. If you make an over-concentrated solution, it can leave a film on your floor. Mix ⁄ 2 cup (120 ml) of ammonia with 1 gallon (3.8 L) of hot water. with a hard foam mop. Mop the floor Create a bucket of cleaning solution, as well as a bucket of plain hot water. Submerge your hard foam mop into your cleaning solution, ring it out, and then move it over your floor. Rinse the floor. Fill a bucket with clean warm water. Using your hard foam mop, go back over the floor with water in order to rinse off any detergent. When you're finished, dry the floor with a soft towel. Scrub stubborn spots with a stiff nylon brush. For stubborn spots and stains, spray the area with a stronger ratio of cleansing solution (either ammonia or Simple Green) and scrub with a stiff nylon brush. Repeat this action until all stains are gone. When you are done scrubbing, rinse the area with a bit of water and dry with a towel. Clean rust stains or salt film with a lactic acid-based cleanser. The best way to remove rust stains or to clear away film from road salt is to clean your floor with a lactic acid-based cleanser (such as CLR). Create a solution that is 1 part lactic acid cleanser to 1 part warm water, and apply it directly to the area you want to clean. Scrub with a regular scrub brush and rinse with cold water. Do not let the cleanser sit for more than 1-2 minutes on your epoxy floor. Remove tire marks with a concrete degreaser. The best way to remove tire marks from epoxy floors is to saturate the area with a concrete degreasing product and let it sit for 5-10 minutes. Then use a stiff bristle nylon brush to vigorously scrub tire marks away. If they are persistent, you may need to apply the degreaser a second time. Once the tire marks have been removed, rinse the area with a bit of water and dry with a towel. Work on tire marks right away when they're made. They will be more difficult to remove the longer they build up.
Dust mop once a week. Vacuum any joints once a month. Clean spills immediately with a soft cloth. Perform a deep cleaning every three months. Choose a cleaning solution. with a hard foam mop. Rinse the floor. Scrub stubborn spots with a stiff nylon brush. Clean rust stains or salt film with a lactic acid-based cleanser. Remove tire marks with a concrete degreaser.
https://www.wikihow.com/Steam-Potatoes
How to Steam Potatoes
To steam potatoes using aluminum foil, start by scrubbing the potatoes under running water to rinse off the dirt and debris. Next, use aluminum foil to make 3 golf ball-sized wads. Place these foil balls into a pot with about a half-inch of water at the bottom, and place a heat-proof plate on top of the balls. Bring the pot of water to a boil, then put your potatoes on the plate and cover the pot with a lid. Cook your potatoes for 15 minutes or until they're soft.
Wash the potatoes thoroughly. To do this, simply vigorously scrub the outside of the potatoes with a scrub brush and water to remove any dirt or chemicals. You don't need to peel the potatoes. In fact, leaving the skins on will help them keep their shape once they soften. Boil 1 to 3 inches (2.5 to 7.6 cm) of water in a pot with a steamer basket. A metal sieve or colander can be used in place of a steamer basket. Make sure the water is not touching the steamer basket. Place the potatoes in the steamer basket with the largest ones on the bottom. The smaller ones can then go on top. If your potatoes don't all fit in the steamer basket at once, cook them in batches. You may want to cut the larger potatoes be the equivalent size of the smaller ones. This will help them cook evenly. Cover the pot tightly with a lid. This is an incredibly important step - the lid is what traps the moisture in and steams the potatoes. Covering the pot also keeps the temperature inside the pot hotter so that the potatoes can cook faster. Cook the potatoes for about 10-15 minutes on medium heat. Keep in mind that larger potatoes may take longer while smaller potatoes could be done in less time. You'll know the potatoes are cooked completely when you can easily cut through them with a butter knife. Scrub the potatoes under running water. Use a scrub brush to get rid of dirt or debris on the skins. Don't soak the potatoes as this can actually remove some of their nutrients. There's no need to peel the potatoes. Fill a medium pot with 0.5 inches (1.3 cm) of water. You don't need much water, just enough to create moisture when covered with a lid later on. The more water you put in the pot, the longer it will take to boil. A sprinkle of sea salt in the water will add flavor to your potatoes. Place 3 balls of aluminum foil in the pot, laying a heat-proof plate on top. Make the balls about the size of a golf ball, or at least big enough that the plate is not in the water. They should all be the same size, too. You can use a small baking rack instead of a plate, if desired. Bring the pot of water (with the plate inside) to a boil. You'll know it's ready when the water is bubbling and steam is coming out of the pot. If you notice that a lot of the water has evaporated from boiling, pour more in so it doesn't dry up completely. Put your potatoes on the plate and cover the pot with a lid. The lid will make sure moisture can't escape. Spread the potatoes out evenly around the plate (don't pile them up in the middle) to make sure they all get cooked evenly. Cook the potatoes for 10-15 minutes. Check the potatoes frequently by removing one potato and cutting into it with a knife to see if they are soft. Always cut at the thickest section of the potato because this will be the last part to cook through. Baby potatoes work best for steaming. Larger potatoes can take 20 minutes or more. Clean the potatoes with water and a scrub brush. You don't need to use soap or anything else on your spuds. Simply scrub the outsides and rinse with water in the sink. Leave the skin of the potatoes intact. Put the potatoes in a microwave-safe bowl with water. Only put enough water in the bowl to cover about 1/8 of the potatoes. You can microwave the potatoes without water as well but there's a greater chance they'll dry out. Cover the bowl completely with plastic wrap. You can place a microwave-safe plate over the top of the bowl as an alternative. As long as no moisture can get out, any cover will do. Cook the potatoes for 5 minutes. The cooking time will depend on the strength of your microwave. The potatoes should be crisp yet easily pierced with a fork when they're done. Check the potatoes every 1-2 minutes so they don't overcook.
Wash the potatoes thoroughly. Boil 1 to 3 inches (2.5 to 7.6 cm) of water in a pot with a steamer basket. Place the potatoes in the steamer basket with the largest ones on the bottom. Cover the pot tightly with a lid. Cook the potatoes for about 10-15 minutes on medium heat. Scrub the potatoes under running water. Fill a medium pot with 0.5 inches (1.3 cm) of water. Place 3 balls of aluminum foil in the pot, laying a heat-proof plate on top. Bring the pot of water (with the plate inside) to a boil. Put your potatoes on the plate and cover the pot with a lid. Cook the potatoes for 10-15 minutes. Clean the potatoes with water and a scrub brush. Put the potatoes in a microwave-safe bowl with water. Cover the bowl completely with plastic wrap. Cook the potatoes for 5 minutes.
https://www.wikihow.com/Accept-a-Marriage-Proposal
How to Accept a Marriage Proposal
Receiving a marriage proposal can be one of the most special moments in your life. If you're expecting your partner to propose soon, avoid letting on that you know about their plan or telling anyone about it. That way, your partner can be the one to break the news. When your partner proposes, just smile and say “Yes.” Don't be afraid to show your emotions when it happens. This is a special moment! You can cry, laugh, jump up and down, or do whatever feels right. Give your partner a hug and a kiss to show them how happy you are. Then, let them put the ring on your left-hand ring finger so it's official!
Don't ruin the surprise. If you believe that your partner plans to propose to you, give him or her the chance to carry out a plan. Don't try to rush the process along. Don't give any indication that you expect it. If you find out for certain that your partner is planning to propose, you can take two approaches. You can address the situation up-front and tell your partner that you know, or you can wait for the proposal and do your best to act surprised. Consider which scenario will work best within your relationship dynamic. Don't get ahead of yourself. If you know that your significant other is planning to propose, try to keep it to yourself. Restrain your excitement; don't tell your friends, your parents, or even strangers. Nothing is certain. You might be embarrassed or disappointed if you build the situation up in your head. Make sure that your answer is "yes". Think about your life, career, and relationship goals; your maturity level and your personal finances; your significant other. Ask yourself whether getting married is the right choice for you right now. If you say yes, you should do so wholeheartedly, without any doubts. Explore your misgivings, if you have any, and determine how valid they are. Search your soul. Make a list of pros and cons, or journal your thoughts, or speak with a trusted confidante. It is perfectly reasonable to do a bit of soul-searching before making such a huge decision. If you find yourself uncertain, do not feel pressured to accept the proposal. You can always ask your partner to give you time. You can keep the relationship in your life without committing to a marriage just yet. You don't need to do anything that makes you uncomfortable. Reevaluate your feelings in the moment. It is easy to block out the words and start listening to the voices in your head. However, it may be wise to pay attention to exactly what your partner is saying. Consider the implications of his or her words. When all is said and done, consider your feelings on the topic: even if you've already thought it through, ask yourself in the moment whether you are ready to marry this person. Feelings can change when you confront the reality of a situation. Don't take too long. It's good to stay in touch with your feelings, but you might offend your partner if you keep him/her waiting. Smile and say, "Yes! " Be genuine and straightforward. Make it clear that you are accepting. If you hesitate or joke about the situation, you may hurt or confuse your significant other. Let yourself be swept up in the moment. Let it be special! It may feel more authentic if you don't plan your reaction. Let your emotions show how excited you are about marrying him/her. Say, "Yes, yes, a thousand times yes!" or "Oh my gosh – of course I'll marry you!" If your partner set up a special proposal (e.g. something with a theme, or something that plays on an inside joke between the two of you), consider responding in line with that theme. Have fun with it. Starting with things like "Oh, Sam..." may throw your partner off balance. Unclear words can confuse the proposer. You may need to repeat your answer – it's easy for the proposer miss your words in his/her haste. Repetition also affirms your answer and makes it feel more real. Show your emotions. Thinking about this kind of commitment might make you feel excited, peaceful, or anxious. Whatever you are feeling, feel free to express it to your significant other. If you want to build a life with this person, you should share your emotions! There are times when it's better to play it cool, but accepting a proposal is not one of those times. Touch your partner. Place your hand on your partner's hand, and show some affection toward him/her. This small gesture will show some support and give your partner a sense of closure. Don't be afraid to show your excitement with your gestures. Hug him; kiss him; throw yourself into his arms. Make the moment special! Let your new fiancee put the ring on your left-hand ring finger. This is a classic marriage tradition in many Western cultures. The proposer gets down on one knee and opens the ring box to "pop the question"; the fiancee-to-be blushes, gets excited, says "Yes!"; and the ring slides onto the finger to symbolically seal the deal. You don't need to do this right away, and you can let the proposer take the lead – but it wouldn't hurt to hold out your left hand to make it easier. If the ring does not slide on easily, you may have to help your new fiancee put it on. If the ring turns out to be the wrong size, accept the situation gracefully. Your fiancee will probably be rather embarrassed, so just act natural. You can always take the ring to a jeweler to be re-fitted; but you cannot redo this magical moment. Focus on how excited you are to be engaged! Spread the word. Now is the time to get excited! Tell all of your friends and family, if that's your thing – or simply pass the news along as it comes up. Consider posting a status or photo to social media. This can be an efficient and appreciative way to spread the word to most of the important people in your life. Consider your partner's comfort level, and consider the complexities of the situation. If you aren't supposed to be getting married (due to parents, religion, etc.), then it may not be wise to publicize the proposal just yet. On the other hand, if you have nothing to hide, a loving and joyful Facebook post might make your partner feel even more appreciated. Talk to your now-fiancee about the conditions of your engagement. Make sure that you both understand what this means. You have committed to marrying this person, and to sharing a life together – so it's important to be on the same page. If you have any special considerations, make them clear early on. Make the engagement a collaborative process so that no one gets hurt. Plan your wedding. Now that you're engaged, you have a wedding to look forward to! Collaborate with your partner, and make sure that you're both on the same page. You can plan a lavish wedding and invite all of your friends and family, or you can spring for a private, intimate wedding. Set a date and get planning – or simply head down to the courthouse! Bear in mind that you may need to contend with the wishes of your parents and your future in-laws. You don't need to let them dictate the details, but you may not have a choice if they are helping you finance the wedding. If you're planning a big wedding, get started sooner rather than later. Set a date , to start, or at least a general timeline. Do you want to get married next week; in six months; in two years?
Don't ruin the surprise. Don't get ahead of yourself. Make sure that your answer is "yes". Reevaluate your feelings in the moment. Smile and say, "Yes! Show your emotions. Touch your partner. Let your new fiancee put the ring on your left-hand ring finger. Spread the word. Talk to your now-fiancee about the conditions of your engagement. Plan your wedding.
https://www.wikihow.com/Break-Up-with-Someone-As-Painlessly-As-Possible
How to Break Up with Someone As Painlessly As Possible
To break up with someone as painlessly as possible, do it in a private location so you don't embarrass the other person. When you break up with them, give them a good reason so they're not left wondering what went wrong. Try to use "I" language so the other person doesn't feel like you're blaming them for everything. Also, let them know everything you've appreciated about the relationship so they don't think it was a total failure. If they get upset or try to argue, remain calm and let them know that your decision is final.
Set up a time to meet with the other person. Ask them if they have an evening free sometime soon to talk, and pick a date to meet up face to face. It may feel awkward, like there's never a good time, but try to do it as soon as possible. This will help you avoid drawing things out and hurting the other person even more. Be respectful about timing as well. As much as you can, try to avoid holidays, birthdays, anniversaries of a loved one's death, or important career events. Although it can be tempting to break up with someone over the phone and avoid the pain or discomfort of doing it in person, try to avoid this method as much as possible. Meeting with someone in person shows them that you respect and care for them, gives the relationship some closure, and can help you avoid miscommunications. Try to think about how you would want to be treated if the roles were reversed. Choose a quiet, private space where you can talk. If the relationship is still new and you've only been going out for a few weeks, you could choose somewhere calm and low-key, like a coffee shop. If you're ending a long-term relationship, you'll want to pick somewhere more private, such as your home or a neutral space. Avoid loud, crowded spaces, such as parties or bars. Some good neutral spaces include parks and restaurants. Choose an open, public place if you're worried about your safety. You can also ask a friend to come along and hang out nearby in case you need help. Take time to reflect on your relationship and plan out what you’ll say. Think about why you want to break up and how you can express that to the other person. Consider what you've learned from this relationship, whether about yourself, your likes and dislikes, or how relationships work. Reflection is the best way to process your emotions and prepare for the breakup itself, rather than jumping right in without giving it any thought and talking in circles. For example, you may want to break up because your partner easily becomes clingy and jealous. Maybe you've lost the spark and don't feel attracted to them anymore, or maybe your ideas about money, family, or religion are incompatible. Make the breakup clear instead of just ghosting the person. Although avoiding them and just letting the relationship fade may seem tempting, this method can be even more painful and confusing for your partner. Take the time to sit down and tell the person that you want to break up. It may feel more awkward or painful in the moment, but clearly ending things will be much better in the long run. If you find yourself ignoring your partner's calls or pulling away from them physically, think about why you feel that way. Instead of acting distant, you may need to have a serious conversation about ending the relationship. Give concrete and logical reasons for why you want to break up. Be firm and clear with your significant other when you lay out why the relationship isn't working. This may seem a little harsh, but if you do it with compassion, logic can actually help the other person deal with the breakup more smoothly. For example, you could say, “I love spending time with you, but ultimately, I want to get married someday. I know you don't believe in marriage, so I think it's best if we end things now.” If you don't have a very concrete reason, try to center your reasons around the relationship, rather than them as a person. For example, you could say “We seem to have very different goals now” or “Our values just don't match up.” Let them know what you’ve appreciated about the relationship. At this point, your significant other is probably feeling discouraged and upset. Try to remember and share the positive experiences you've had. Tell them something that you're grateful for about your time together, such as the experiences you've both had or something you've learned about yourself. You could say “I'm so glad I met you. Because of you, I've learned how to open up to others” or “I'm so grateful for our time together, and I'll never forget it.” If you haven't been dating for very long, you could mention one of their character traits that you appreciate. For example, you could say, “Your sense of positivity has shown me that I really value that quality in others.” Express your emotions in a rational way. Make sure that you say what you need to say in order to avoid carrying it around as emotional baggage. If your emotions turn negative and tempers start to get out of hand, take a few deep breaths and rein it back in. Use “I” language to explain your feelings without placing blame. When you try to explain why you want to break up, it's easy for the other person to feel attacked or blamed for the problems in the relationship. Using “I” language can help reduce this feeling by naming specific issues and how those issues made you feel, rather than just calling out the other person. For example, instead of saying “You never came with me to any family dinners,” try changing it to “I felt lonely and frustrated when I had to go to family dinners alone.” Be gentle but firm if they try to convince you to stay together. Rather than let the conversation turn into an argument that goes on and on, just tell them, “I'm sorry, but this is the decision I need to make.” If they don't respect your decision and continue to push you, then tell them politely that your decision is final, and then leave. Don’t feel guilty about breaking up. Breaking off a relationship when it's not working isn't something you should feel guilty about—in fact, it's a form of self-care. You're also showing the other person compassion. Odds are, they're aware of the same issues that you are but they just can't bring themselves to do it. Don’t contact your ex for a few months after you break up. Give your ex at least a few months to process the breakup before reaching out. This means getting them off of your mind by cutting off communication through social media, texting, calling, or face-to-face interactions. Time apart from each other is necessary and, in the long run, beneficial for both you and your ex. This may also mean deleting their number from your phone, unfollowing and unfriending them, and deleting photos of the two of you. If you're worried about seeming cruel or cold, let the person know that this is something you'll need following the breakup. Take care of yourself and let yourself heal. Even if you're the one initiating the breakup, it'll probably be painful for you, too. Remember to give yourself time to grieve and adjust to the change. Focus on self-care activities and doing things that you enjoy, such as spending time with friends and family, being in nature, exercising, taking bubble baths, and reading. Don't turn to alcohol or drugs to make yourself feel better. In the end, these things can actually make the healing process more difficult.
Set up a time to meet with the other person. Choose a quiet, private space where you can talk. Take time to reflect on your relationship and plan out what you’ll say. Make the breakup clear instead of just ghosting the person. Give concrete and logical reasons for why you want to break up. Let them know what you’ve appreciated about the relationship. Express your emotions in a rational way. Use “I” language to explain your feelings without placing blame. Be gentle but firm if they try to convince you to stay together. Don’t feel guilty about breaking up. Don’t contact your ex for a few months after you break up. Take care of yourself and let yourself heal.
https://www.wikihow.com/Write-a-Letter-to-Your-Best-Friend
How to Write a Letter to Your Best Friend
To write a letter to your best friend, start by making a quick list of topics you want to cover and questions you want to ask so you don't forget anything. Next, choose a cute piece of stationary, write the date at the top, and add a greeting like "Dear Sally" or "Hi BFF!" Then, create the body of the letter by asking your friend how they're doing, telling them what you've been up to, and adding anything else you want. Feel free to use more than one piece of stationary and decorate it any way you like!
Take notes. It can be scary to sit down to a blank page and try to write a long, meaningful letter. Even though you know your best friend well, it can still be difficult to think of what to write. As you go through your day, take notes of little things you think your best friend would like, events you want to tell your best friend about, or just things you find funny. Your friend will appreciate that you include these little details about your daily life in the letter. You can do this in a physical notepad, but it can be convenient simply to keep notes in your phone using a note-taking application with a section titled “Best friend Letter.” When you sit down to write your letter, look back over your notes to get ideas of what you want to include as you write. Think of questions. When you write, you want your best friend to know that you're interested in them. Even though you're best friends and likely have been for a while, there's always more to learn about each other. Ask them questions, and let them know your answers to those questions. Fun questions you could ask include: “If you were an animal, what animal do you think you'd be, and why?” You can even tell them what animal you think they are like. “If you could meet one fictional character in real life, who would you want to meet?” “If you could choose to magically have any ability or skill, what would you want to be able to do?” “Do you think aliens are real?” “What makes you happiest?” “What's a food that you absolutely hate?” “Who do you have a crush on right now?” “What's your favorite thing that we do together?” Make plans for when you see them again. These plans could be specific or just general fun things you'd like to do together. Having plans written down will make you excited to see your friend and do new things together. Plan to marathon your favorite movies. Decide you're going to have a two-person book club. Think of a project you'd like to do together. List out places or attractions you'd like to visit. Tell them what you like about them. Sometimes, when you have a best friend, you're so comfortable with each other that you don't have to talk about your friendship, it's just a given. A letter can be a nice way to express the things you always know but never say. Think about the qualities you admire in your friend. Also, think of times that they helped you or made you feel better. Choose your stationery[4] X Research source Using pretty stationery can make your letter seem more special. Think about things your friend likes. For example, if your friend loves daisies, try to find stationery with a border of daisies. Get a corresponding envelope as well. If you choose unlined stationery, you can lay a piece of lined paper underneath to help guide you as you write. Date your letter. Just write the date on which you write your letter in the top lefthand corner. This will help your friend remember the occasion on which he or she received your letter. Also, if your letter is delayed for some reason, your best friend will know when you wrote it. This is especially important if you're sending the letter far away. Start with a greeting. This is the standard format for any kind of letter. Begin your letter with “Dear Jane.” Use the name of your best friend. Then, for your greeting, you can simply start with “Hello!” Or, if you want it to be slightly more personal, try “Hello best friend!” or “Hey BFF!” or use a nickname that only you call your best friend. Write the body of your letter. Write as much or as little as you'd like. Even if you only write a paragraph or two, your friend will still be happy that you wrote them a letter. Don't be afraid to use more than one sheet of paper. In this part of your letter, include your funny anecdotes and ask how your friend is. Write them an update on your life. They're your best friend, and they want to know what's going on with you. For example, if you have a new crush, let them know. Give them a list of things they might want to check out, like songs or TV shows. Write your closing lines. You want to end your letter with something sweet. If you haven't seen them in a while, let them know you miss them. Say something like, “I love you! Write back soon!” End with “Your best friend,” or “Love,” and then write your signature. If you forget to write something in your letter, you can always go back and add a P.S. with the message you forgot. Decorate the letter. To make the letter even more personalized, consider adding little drawings to it. You can even draw on the envelope. Use colored pencils or markers in all your best friend's favorite colors. Draw a little picture of you and your friend, or add hearts and flowers. If you don't want to draw, you can also use ink stamps or stickers to decorate the letter. Add a spritz of your perfume. This will sweeten up your letter, and remind your best friend of you. Hold a bottle of perfume several inches from the letter, facing it directly. Spray a few times over the page, but don't soak the paper. A little bit will go a long way. Sniff the paper to make sure you can smell the perfume. Fold your letter. You want to fold your letter, if it is on standard-sized paper, into even thirds. Once you fold your letter, slip it into your envelope. Seal the envelope by licking it or using a sponge to wet the seal. You can also place a sticker or a piece of decorate tape over the front flap of the envelope for extra security and decoration. Address the letter. This is how the post office knows where to send the letter. First, write your best friend's ful name on the back middle of the envelope. If you don't plan to mail the letter, you can simply write the name. If you do want to mail the letter, write the street number and name on the line underneath the name. On the next line, write the city, state, and zip code. In the top left hand corner, write your own name and address. Then stick a stamp in the top right corner of the envelope. Place the letter in the mailbox. When you put the letter in the mailbox, put the mailbox flag in the upright position so that your postman knows that you want something delivered. You can also take it to the post office, instead of placing it in your own mailbox. This will decrease the time it takes for your letter to get to your best friend. If you include anything extra in your letter that makes it heavier, it is a good idea to take it to the post office to make sure you use enough postage.
Take notes. Think of questions. Make plans for when you see them again. Tell them what you like about them. Choose your stationery[4] X Research source Using pretty stationery can make your letter seem more special. Date your letter. Start with a greeting. Write the body of your letter. Write your closing lines. Decorate the letter. Add a spritz of your perfume. Fold your letter. Address the letter. Place the letter in the mailbox.
https://www.wikihow.com/Make-Adana-Kebab
How to Make Adana Kebab
If you want to make adana kebab, a Turkish spicy minced meat, place minced beef or beef and mutton in a bowl. Stir in butter, chopped onion, coriander, cumin, and biber, a Turkish red pepper paste. Add finely chopped or pureed red pepper to the mixture, then season with salt and pepper. Knead the mixture together, then divide it into 4 equal-sized rectangular kebabs. Cover the kebabs with olive oil and grill them on high heat for about 5 minutes or until the kebabs are no longer pink in the center.
Put the minced meat in a bowl . If you have half beef, half mutton then mix it a bit. Cut the butter and the onion into small pieces and add them to the minced meat. Add also the coriander, cumin and biber. Cut the sweet pepper into a few big chunks and use an immersion blender to puree the sweet pepper. If you have no immersion blender you can also cut the sweet pepper into very small pieces. Add the puree to the minced meat . Add salt and pepper. Knead the minced meat . Divide the minced meat into four equal sized, rectangle shaped kebabs. If you are using the long skewer, you may not need to divide the meat. You would make a long patty to put on the skewer, as shown.
Put the minced meat in a bowl Cut the butter and the onion Cut the sweet pepper Add the puree to the minced meat Add salt and pepper. Knead the minced meat Divide the minced meat
https://www.wikihow.com/Unshrink-Jeans
How to Unshrink Jeans
To unshrink your jeans, start by laying them out flat on the floor. Next, spray one section at a time with lukewarm water, and pull on the fabric to stretch it out. Once you've sprayed and stretched every portion of the jeans, hang them up to air dry. If your jeans are still too tight, try putting on the jeans as far as you can, then sitting in a warm bath for around a half hour, stretching them out with heat and pressure.
Fill a spray bottle with lukewarm water. Make sure the spray bottle is clean and free of leftover chemicals from previous uses. Fill it up with only lukewarm water. If you don't have a spray bottle around, you can pour small amounts of water onto your jeans as you work on stretching them out. Lay the jeans out on the floor. Make sure the jeans are completely flat on the floor. Smooth the fabric out with your hands. Separate the legs of the jeans so you can easily work on one section at a time. Pull on the jeans as you spray them. Spray the water on every part that needs to be stretched out. Once it is fairly damp, use your hands to pull and stretch that portion of the jeans. Repeat this until you have stretched out every part of the jeans that need to be stretched out. Let the jeans air dry. You can leave the jeans laying out flat if you don't want to move them. Or, you can hang them up to dry. Try on your jeans once they have dried to make sure they have been stretched out enough. If not, repeat the process or try another method. Add baby shampoo to a bucket of water. Any type of baby shampoo will work. Pour a capful of the shampoo into a bucket filled with lukewarm water. Quickly run your hands through the water to thoroughly mix in the baby shampoo. Work through the jeans with your hands. Put the jeans in the water and let them soak for a few minutes. Then, use your hands to work the baby shampoo and water thoroughly through the jeans. Doing this will help relax the fibers of your jeans. Squeeze out the excess water. Once you have worked the baby shampoo through your jeans, use your hands to squeeze out the excess water. You only need to squeeze gently. Don't wring or rinse out the jeans. Roll the jeans up in a clean towel. Use a clean, dry towel that has been washed before so that the fibers of the towel don't rub off on the jeans. Lay the wet jeans out flat on top of the towel. Roll the towel up while the jeans are inside it. Gently press on the towel so that the jeans absorb the excess moisture. Pull on the jeans as they dry. Get another clean, dry towel. Lay the jeans on top of the towel. They should still be damp at this point. Gently pull on the jeans to stretch them out. Work on every part of the jeans until the entire garment has been stretched. Allow the jeans to air dry. Leave the jeans on the same towel where stretched them out. Keep the jeans on the towel until they are completely dry. Inspect your jeans or try them on to see if they have been stretched out enough. You can put a fan in front of the towel to speed up the drying process. Put on the jeans. This method will only work if the jeans haven't shrunk so much that you can't put them on. If you can put them on, do so but leave them unbuttoned. It's okay if you can't pull the jeans up as high as usual. Fill a bath with warm water. The water should be warm, not hot. The water will loosen the fabric and threading. Fill it up enough so that your jeans are completely submerged in the water. Sit down in the tub while wearing the jeans. Soak in the tub for 30 minutes to one hour, or sit there until the water turns cold. You can just sit there or use your hands to gently pull on the fabric while you soak. Hang the jeans up to dry. After you have soaked, get out of the tub and use a towel to pat off the excess water. Then, take off your jeans and hang them up to air dry. Try them on once they've dried to make sure they fit properly.
Fill a spray bottle with lukewarm water. Lay the jeans out on the floor. Pull on the jeans as you spray them. Let the jeans air dry. Add baby shampoo to a bucket of water. Work through the jeans with your hands. Squeeze out the excess water. Roll the jeans up in a clean towel. Pull on the jeans as they dry. Allow the jeans to air dry. Put on the jeans. Fill a bath with warm water. Sit down in the tub while wearing the jeans. Hang the jeans up to dry.
https://www.wikihow.com/Take-Derivatives
How to Take Derivatives
To take the derivative of a function by using the definition, substitute x plus delta x into the function for each instance of x. Then, substitute the new function into the limit, and evaluate the limit to find the derivative. If you're finding the derivative of a polynomial with a function to the degree of n, use the power rule by multiplying the coefficient by the exponent and subtracting 1 from the exponent to lower the power by one. After that, simplify the limit to find the derivative of the equation.
Understand the definition of the derivative. While this will almost never be used to actually take derivatives, an understanding of this concept is vital nonetheless. Recall that the linear function is of the form y = m x + b. {\displaystyle y=mx+b.} To find the slope m {\displaystyle m} of this function, two points on the line are taken, and their coordinates are plugged into the relation m = y 2 − y 1 x 2 − x 1. {\displaystyle m={\frac {y_{2}-y_{1}}{x_{2}-x_{1}}}.} Of course, this can only be used with linear graphs. For nonlinear functions, the line will be curved, so taking the difference of two points can only give the average rate of change between them. The line that intersects these two points is called the secant line, with a slope m = f ( x + Δ x ) − f ( x ) Δ x , {\displaystyle m={\frac {f(x+\Delta x)-f(x)}{\Delta x}},} where Δ x = x 2 − x 1 {\displaystyle \Delta x=x_{2}-x_{1}} is the change in x , {\displaystyle x,} and we have replaced y {\displaystyle y} with f ( x ). {\displaystyle f(x).} This is the same equation as the one before. The concept of the derivatives comes in when we take the limit Δ x → 0. {\displaystyle \Delta x\to 0.} When this happens, the distance between the two points shrinks, and the secant line better approximates the rate of change of the function. When we do send the limit to 0, we end up with the instantaneous rate of change and obtain the slope of the tangent line to the curve (see animation above). Then, we end up with the definition of the derivative, where the prime symbol denotes the derivative of the function f. {\displaystyle f.} f ′ ( x ) = lim Δ x → 0 f ( x + Δ x ) − f ( x ) Δ x {\displaystyle f^{\prime }(x)=\lim _{\Delta x\to 0}{\frac {f(x+\Delta x)-f(x)}{\Delta x}}} Finding the derivative from this definition stems from expanding the numerator, canceling, and then evaluating the limit, since immediately evaluating the limit will give a 0 in the denominator. Understand the derivative notation. There are two common notations for the derivative, though there are others. Lagrange's Notation. In the previous step, we used this notation to denote the derivative of a function f ( x ) {\displaystyle f(x)} by adding a prime symbol. f ′ ( x ) {\displaystyle f^{\prime }(x)} This notation is pronounced " f {\displaystyle f} prime of x. {\displaystyle x.} " To form higher order derivatives, simply add another prime symbol. When derivatives of fourth or higher order are taken, the notation becomes f ( 4 ) ( x ) , {\displaystyle f^{(4)}(x),} where this represents the fourth derivative. Leibniz's Notation. This is the other commonly used notation, and we will use it in the rest of the article. d f d x {\displaystyle {\frac {\mathrm {d} f}{\mathrm {d} x}}} (For shorter expressions, the function can be placed in the numerator.) This notation literally means "the derivative of f {\displaystyle f} with respect to x. {\displaystyle x.} " It may be helpful to think of it as Δ y Δ x {\displaystyle {\frac {\Delta y}{\Delta x}}} for values of x {\displaystyle x} and y {\displaystyle y} that are infinitesimally different from each other. When using this notation for higher derivatives, you must write d 2 f d x 2 , {\displaystyle {\frac {\mathrm {d} ^{2}f}{\mathrm {d} x^{2}}},} where this represents the second derivative. (Note that there "should" be parentheses in the denominator, but no one ever writes them, since everyone understands what we mean without them anyway.) Substitute (x+Δx){\displaystyle (x+\Delta x)} into the function. For this example, we will define f ( x ) = 2 x 2 + 6 x. {\displaystyle f(x)=2x^{2}+6x.} f ( x + Δ x ) = 2 ( x + Δ x ) 2 + 6 ( x + Δ x ) = 2 ( x 2 + 2 x Δ x + ( Δ x ) 2 ) + 6 x + 6 Δ x = 2 x 2 + 4 x Δ x + 2 ( Δ x ) 2 + 6 x + 6 Δ x. {\displaystyle {\begin{aligned}f(x+\Delta x)&=2(x+\Delta x)^{2}+6(x+\Delta x)\\&=2(x^{2}+2x\Delta x+(\Delta x)^{2})+6x+6\Delta x\\&=2x^{2}+4x\Delta x+2(\Delta x)^{2}+6x+6\Delta x.\end{aligned}}} Substitute the function into the limit. Then evaluate the limit. d d x f ( x ) = lim Δ x → 0 ( 2 x 2 + 4 x Δ x + 2 ( Δ x ) 2 + 6 x + 6 Δ x ) − ( 2 x 2 + 6 x ) Δ x = lim Δ x → 0 4 x Δ x + 2 ( Δ x ) 2 + 6 Δ x Δ x = lim Δ x → 0 Δ x ( 4 x + 2 Δ x + 6 ) Δ x = lim Δ x → 0 4 x + 2 Δ x + 6 = 4 x + 6. {\displaystyle {\begin{aligned}{\frac {\mathrm {d} }{\mathrm {d} x}}f(x)&=\lim _{\Delta x\to 0}{\frac {(2x^{2}+4x\Delta x+2(\Delta x)^{2}+6x+6\Delta x)-(2x^{2}+6x)}{\Delta x}}\\&=\lim _{\Delta x\to 0}{\frac {4x\Delta x+2(\Delta x)^{2}+6\Delta x}{\Delta x}}\\&=\lim _{\Delta x\to 0}{\frac {\Delta x(4x+2\Delta x+6)}{\Delta x}}\\&=\lim _{\Delta x\to 0}4x+2\Delta x+6\\&=4x+6.\end{aligned}}} This is a lot of work for such a simple function. We will see that there are plenty of derivative rules to skirt past this type of evaluation. You can find the slope anywhere on the function f ( x ) = 2 x 2 + 6 x. {\displaystyle f(x)=2x^{2}+6x.} Simply plug in any x value into the derivative d f ( x ) d x = 4 x + 6. {\displaystyle {\frac {\mathrm {d} f(x)}{\mathrm {d} x}}=4x+6.} Use the power rule[3] X Research source when f(x){\displaystyle f(x)} is a polynomial function of degree n. Multiply the exponent with the coefficient and bring down the power by one. The formula is d d x ( x n ) = n x n − 1. {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}(x^{n})=nx^{n-1}.} Although the intuitive method seems to only apply to natural number exponents, it can be generalized to all real numbers; that is, n ∈ R. {\displaystyle n\in \mathbb {R}.} Use the previous example. f ( x ) = 2 x 2 + 6 x. {\displaystyle f(x)=2x^{2}+6x.} Remember that x = x 1. {\displaystyle x=x^{1}.} f ( x ) = 2 x 2 + 6 x d d x f ( x ) = ( 2 ) 2 x 2 − 1 + ( 1 ) 6 x 1 − 1 = 4 x + 6. {\displaystyle {\begin{aligned}f(x)&=2x^{2}+6x\\{\frac {\mathrm {d} }{\mathrm {d} x}}f(x)&=(2)2x^{2-1}+(1)6x^{1-1}\\&=4x+6.\end{aligned}}} We have used the property that the derivative of a sum is the sum of the derivatives (technically, the reason why we can do this is because the derivative is a linear operator). Obviously, the power rule makes finding derivatives of polynomials much easier. Before going on, it is important to note that the derivative of a constant is 0, because the derivative measures the rate of change, and no such change exists with a constant. Differentiate again. Taking a higher order derivative of a function just means you take the derivative of the derivative (for order of 2). For example, if it asks you to take the third derivative, just differentiate the function three times. For polynomial functions of degree n , {\displaystyle n,} the n + 1 {\displaystyle n+1} order derivative will be 0. Take the third derivative of the previous example f(x)=2x2+6x{\displaystyle f(x)=2x^{2}+6x}. d d x f ( x ) = 4 x + 6 d 2 d x 2 f ( x ) = 4 d 3 d x 3 f ( x ) = 0 {\displaystyle {\begin{aligned}{\frac {\mathrm {d} }{\mathrm {d} x}}f(x)&=4x+6\\{\frac {\mathrm {d} ^{2}}{\mathrm {d} x^{2}}}f(x)&=4\\{\frac {\mathrm {d} ^{3}}{\mathrm {d} x^{3}}}f(x)&=0\end{aligned}}} In most applications of derivatives, especially in physics and engineering, you will at most differentiate twice, or perhaps three times. See this article for a full treatment on the product rule. In general, the derivative of a product does not equal the product of the derivatives. Rather, each function "gets its turn" to differentiate. d d x ( f g ) = d f d x g + f d g d x {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}(fg)={\frac {\mathrm {d} f}{\mathrm {d} x}}g+f{\frac {\mathrm {d} g}{\mathrm {d} x}}} Use the quotient rule to take derivatives of rational functions. As with products in general, the derivative of a quotient does not equal the quotient of the derivatives. d d x ( f g ) = g d f d x − f d g d x g 2 {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}\left({\frac {f}{g}}\right)={\frac {g{\frac {\mathrm {d} f}{\mathrm {d} x}}-f{\frac {\mathrm {d} g}{\mathrm {d} x}}}{g^{2}}}} A useful mnemonic for the numerator of the derivative is "Down-dee-up, up-dee-down," since the minus sign means the order matters. For example, consider the function f ( x ) = x 2 + 2 x − 21 x − 3. {\displaystyle f(x)={\frac {x^{2}+2x-21}{x-3}}.} Let g ( x ) = x 2 + 2 x − 21 {\displaystyle g(x)=x^{2}+2x-21} and h ( x ) = x − 3. {\displaystyle h(x)=x-3.} Then use the quotient rule. d d x ( g h ) = ( x − 3 ) ( 2 x + 2 ) − ( x 2 + 2 x − 21 ) ( 1 ) ( x − 3 ) 2 = x 2 − 6 x + 15 ( x − 3 ) 2 {\displaystyle {\begin{aligned}{\frac {\mathrm {d} }{\mathrm {d} x}}\left({\frac {g}{h}}\right)&={\frac {(x-3)(2x+2)-(x^{2}+2x-21)(1)}{(x-3)^{2}}}\\&={\frac {x^{2}-6x+15}{(x-3)^{2}}}\end{aligned}}} Make sure your algebra is up to par. Derivatives involving quotients like these can quickly become cumbersome in terms of the algebra involved. This means you should be comfortable with factoring out constants and keeping track of negative signs. Use the chain rule[5] X Research source for nested functions. For example, consider the scenario where z ( y ) {\displaystyle z(y)} is a differentiable function of y {\displaystyle y} and y ( x ) {\displaystyle y(x)} is a differentiable function of x. {\displaystyle x.} Then there is a composite function z ( y ( x ) ) , {\displaystyle z(y(x)),} or z {\displaystyle z} as a function of x , {\displaystyle x,} that we can take the derivative of. d d x z ( y ( x ) ) = d z d y d y d x {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}z(y(x))={\frac {\mathrm {d} z}{\mathrm {d} y}}{\frac {\mathrm {d} y}{\mathrm {d} x}}} As with the product rule, this works with any number of functions; hence the "chain" rule. Here, an easy way to see how this works is if one imagines a d y d y {\displaystyle {\frac {\mathrm {d} y}{\mathrm {d} y}}} inserted between d z d x. {\displaystyle {\frac {\mathrm {d} z}{\mathrm {d} x}}.} Consider the function f(x)=(2x4−x)3{\displaystyle f(x)=(2x^{4}-x)^{3}}. Notice that this function can be decomposed into two elementary functions, g ( x ) = 2 x 4 − x {\displaystyle g(x)=2x^{4}-x} and h ( g ) = g 3. {\displaystyle h(g)=g^{3}.} Then, we want to find the derivative of the composition f ( x ) = h ( g ( x ) ). {\displaystyle f(x)=h(g(x)).} Use the chain rule d d x h ( g ( x ) ) = d h d g d g d x. {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}h(g(x))={\frac {\mathrm {d} h}{\mathrm {d} g}}{\frac {\mathrm {d} g}{\mathrm {d} x}}.} We have now written the derivative in terms of derivatives that are easier to take. Then, d d x h ( g ( x ) ) = 3 ( 2 x 4 − x ) 2 ( 8 x 3 − 1 ). {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}h(g(x))=3(2x^{4}-x)^{2}(8x^{3}-1).} With practice, you will see that applying the chain rule is easiest if you "peel away the onion." The first layer is everything inside the parentheses, cubed. The second layer is the function inside the parentheses. When dealing with more complex functions, this way of thinking helps to keep yourself on track and not get lost in what functions are taken with respect to what variables, etc. See this article for a full treatment on implicit differentiation. Understanding the chain rule is a must in order to implicitly differentiate. See this article for a full treatment on differentiating exponential functions. d d x e x = e x {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}e^{x}=e^{x}} d d x a x = a x ln ⁡ a {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}a^{x}=a^{x}\ln a} d d x ln ⁡ x = 1 x {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}\ln x={\frac {1}{x}}} d d x log a ⁡ x = 1 x ln ⁡ a {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}\log _{a}x={\frac {1}{x\ln a}}} Memorize basic trigonometric derivatives and how to derive them. d d x sin ⁡ x = cos ⁡ x {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}\sin x=\cos x} d d x cos ⁡ x = − sin ⁡ x {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}\cos x=-\sin x} d d x tan ⁡ x = sec 2 ⁡ x {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}\tan x=\sec ^{2}x} d d x cot ⁡ x = − csc 2 ⁡ x {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}\cot x=-\csc ^{2}x} d d x sec ⁡ x = sec ⁡ x tan ⁡ x {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}\sec x=\sec x\tan x} d d x csc ⁡ x = − csc ⁡ x cot ⁡ x {\displaystyle {\frac {\mathrm {d} }{\mathrm {d} x}}\csc x=-\csc x\cot x}
Understand the definition of the derivative. Understand the derivative notation. Substitute (x+Δx){\displaystyle (x+\Delta x)} into the function. Substitute the function into the limit. Use the power rule[3] X Research source when f(x){\displaystyle f(x)} is a polynomial function of degree n. Use the previous example. Differentiate again. Take the third derivative of the previous example f(x)=2x2+6x{\displaystyle f(x)=2x^{2}+6x}. See this article for a full treatment on the product rule. Use the quotient rule to take derivatives of rational functions. Use the chain rule[5] X Research source for nested functions. Consider the function f(x)=(2x4−x)3{\displaystyle f(x)=(2x^{4}-x)^{3}}. See this article for a full treatment on implicit differentiation. See this article for a full treatment on differentiating exponential functions. Memorize basic trigonometric derivatives and how to derive them.
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How to Pack for a Plane Ride As a Teen Girl
To pack for a plane trip, start by laying out your clothes on your bed rather than packing straight from your closet. Then, to avoid over-packing, check the weather forecast so you can be prepared without packing unnecessary clothes. Also, choose clothing items that are easy to mix and match for as many outfits as possible. To save space, roll your clothes and fill any nooks and crannies, including the insides of shoes, with smaller items. If you have any jewelry, pack them in separate baggies or empty pill boxes to keep them from getting tangled or lost.
Know if you are going to use a carry on or a checked bag for a suitcase. This will determine the amount and type of things you can bring. Know that you will also have your purse as a second bag to fit some of the smaller essentials. If you are planning on bringing full size liquids or aerosols, a carry-on is out of the question. You will need to check your bag if your containers are more than 100ml (3.3814 fl oz). Things such as perfume, shampoo, body lotion, and sunblock must be under the size limit. Pick the right size. Whether you decide on a carry-on or a checked suit case, think about what size you will need. If you chose to bring a carry-on, it must fit within the dimensions outlined by the airline you're using. Most bags will need to be under 22”x14”x9” for domestic flights. However, check with your airline before packing to be sure your bag is the right size because the allowed size differs from airline to airline. Most of the time, you can check the allowed size on the airline's website. Think about the amount of clothes you will need to fit in the bag. Clothes will take up the majority of the space in your bag. Think about how many days you'll be gone for, and therefore how many outfits you'll need. Depending on the time of the year and where you're travelling to, you may need a different sized bag. Winter clothes take up more space than summer clothes. Keep in mind what you can carry. If you pack too heavily, you may have difficulty picking up your bag. Shoes add weight quickly to luggage. Be smart about how many pairs, and what kind, of shoes you'll need for you trip. The luggage itself weighs a certain amount. If it has wheels, you will be able to carry more items than if you have to carry the bag on your shoulder. Along with dimension limitations, most airlines have weight limitations for carry-on and checked bags. Check with your airline for these limits. Try not to over-pack. It costs quite a bit to pay for another bag. Using compression bags to shrink clothes and other essentials you have is a good idea, although then you need to worry about the weight of your bags. Figure out the weather for your trip. Check the 10-day weather forecast. If your trip is longer than the time available, you can check for the weather, bring a few of your favorite fashion items for the weather you are planning to encounter, and otherwise bring blacks and neutrals. This makes it simpler to mix and match with clothing and make lots of different outfits. Even if the weather should be according to the weather forecast nice and sunny, pack long trousers or leggings and a cardigan or a jacket in case the weather changes. Think about who you’re visiting. It matters when choosing clothes. If you're visiting someone you are close to, you may be able to use their clothes. If you are the same size as the person you are visiting, you can borrow their clothes. This works more easily for heavy things like jackets and sweatshirts. Ask them before you travel if you can borrow their clothes. Are you going to buy clothes while you're there? If so, you'll need to leave some room in your suitcase for the return flight. Lay out your clothes. Don't pack directly out of your closet. Lay your clothes out in outfits on your bed to see everything you're bringing. Pants are re-wearable. It is easy to get a couple wears out of jeans before they are considered dirty or stretched out. Keep this in mind when you're choosing your outfits. Know what kind of things you'll be doing. If you need a fancy dress, some hiking clothes, or anything in between, it's important that you pack the right clothes. Bring one extra outfit in case of emergency. Roll clothes instead of folding them. Once you've picked out your outfits, roll the softer, wrinkle-resistant garments like T-shirts, cotton pants, and jeans. Rolling clothes will save space. Keep in mind that it may wrinkle your clothes, so fold clothes that you can't have be wrinkled, like cotton dresses. You can put rolled clothes inside your shoes as another space saver. Bag your jewelry. Jewelry should be wrapped separately. Using separate baggies for each piece of jewelry will keep it from tangling while you travel. You can spread these separate baggies out among your suitcase. Keep pairs of earrings together just in case a baggie gets lost. An empty plastic-pill box is a great way to store earrings for travel. Think about what hair supplies you really need. Hair supplies take up a lot of room. If the person you're visiting has them, don't bring double. Hair straighteners, curling irons, and hair dryers are basic appliances that most girls have at home. Specific sized wands, hairbrushes, or hair ties are more likely to have to travel with you. Remember, you can buy some things there. Toiletries add weight quickly to your bag. Go through the list and think about what you need to bring versus what you can buy there. Toothpaste and toothbrush Face wash Deodorant Body wash Shampoo/Conditioner Shaving cream and razor Hand sanitizer Body spray Body lotion Make-up Sunblock. Pack the large items first. You'll be able to tell early in your packing if you need a different sized bag, or if you need to remove some clothes from what you planned on bringing. Rolled clothes and shoes should go on the bottom. Place the folded items on top of the rolled items. Alternate hem-lines to avoid uneven packing. Fill the nooks and crannies with smaller items. Socks, jewelry, and accessories are perfect items to fill spots between clothes. Stuff the cups of your bra with rolled up socks to help them keep shape. Belts can easily line the perimeter of your bag. Stuff your shoes with small items to save space. Stick your underwear and socks in the sneakers, then put the shoes in a plastic bag, so that the rest of the luggage doesn't get dirty. Stick your pillow in a compression bag. Squeeze the air out of the compression bag, then pack that between the two ridges in the middle. Pack your solid toiletries in the front pouch, then stuff your quart-size bag of liquids into the little remaining space in your bag. It is good if you have a little extra space, it is good for souvenirs, and if you are bringing a pet, you can put their food in. Have the important things on you. Just in case anything happens to your suitcase, keep all your expensive and important things in your purse. Bring your purse. Your purse is usually your personal bag. All airlines will allow you to have a personal bag along with your carry-on suitcase. Make sure to keep all of your important, personal items in this bag because it will stay with you at all times. (If a plane's overhead storage gets too full, the airlines will ask you to check your suitcase.) Laptop Passport/picture ID Travelers checks Wallet Expensive jewelry Phone Chargers Emergency snacks (peanuts, pretzels, trail mix, etc.) Bring things for entertainment. Along with your important items, you should pack some things to keep you entertained during the flight. If you're on a long flight, they might offer you a choice of movies. More often, you'll be on your own for entertainment. Headphones Puzzle book Cards IPod Books Magazines Remember airplane mode. Just because you have your phone, laptop and/or tablet, doesn't mean you'll be able to use them. Some of your games and music sources won't be available to you while you're in the air. Having other sources of entertainment will come in handy. More and more airlines are beginning to equip their planes with Wi-Fi for you while you're in flight. This is only available through purchase on a credit card and ranges from $5-$28 per flight.
Know if you are going to use a carry on or a checked bag for a suitcase. Pick the right size. Keep in mind what you can carry. Try not to over-pack. Figure out the weather for your trip. Think about who you’re visiting. Lay out your clothes. Roll clothes instead of folding them. Bag your jewelry. Think about what hair supplies you really need. Remember, you can buy some things there. Pack the large items first. Fill the nooks and crannies with smaller items. Have the important things on you. Bring your purse. Bring things for entertainment. Remember airplane mode.
https://www.wikihow.com/Make-a-Stamp
How to Make a Stamp
To make a rubber eraser stamp, start by using a pencil, pen, or marker to outline your stamp design onto the surface of the eraser. Next, cut away the eraser around the design with an X-Acto knife to create a raised stamp. If you want a little more support for your stamp, you can glue the eraser to a piece of wood. Then, dab the stamp on an ink pad or brush a thin coat of paint over the stamp and press it onto a flat surface using firm pressure to see how it looks.
Choose a stamp design based on your skill level. If you're a beginner, stick with simple shapes and designs that won't involve tiny, detailed cuts. The more advanced you are, the more complex your design can be. For example, beginners could do triangles, block letters, or stars. Curved shapes or designs are harder to cut than straight lines. You can practice drawing your design on a piece of scrap paper first. Keep in mind that if you have trouble drawing it, you'll have even more trouble cutting it. Draw the mirror image of your stamp design onto the eraser. Since you flip the stamp over to paint with it, the final result will be a reflected image of what's on the stamp itself. Use a pencil, pen, or marker to outline the design backwards on the eraser. If you're having trouble, an easier trick is to draw the image normally on a piece of clear paper. Then flip the paper over to trace the mirror image onto your eraser. You can use any color or size of eraser. A thicker eraser will be easier to cut since there's more to work with, and will hold up better over time. Mirroring is especially important if you're using numbers or letters. Cut away the eraser around the design so that the stamp is raised. Use an X-Acto knife or V-tool to carefully remove the eraser from any spots that you don't want to be painted. Any area of the eraser that's standing up above the rest will become part of the stamp. Shave off any excess bits. Cut as close to the line of the design for a more accurate stamp. Glue the eraser to a piece of wood if you want a little more support. Apply ink or paint onto the stamp, then press it onto a flat surface. To ensure you cut out the stamp's design properly, try it out. Dab the stamp on an ink pad or brush a thin coat of paint over the stamp. Flip it over, line it up on your paper or craft, and apply firm pressure. You can use whatever color ink or paint you would like. Look for spots where the color has smudged or showed up somewhere you didn't want it. If the stamp isn't producing the image you'd like, clean it off, re-cut it, and then try again. Clean the stamp in between each use with baby wipes. This will remove the previous color so it doesn't transfer to your next project. Baby wipes also have lanolin in them, which moisturizes the rubber in your stamp, making it last longer. Wipe down any part of the stamp with color on it. You can also use stamp cleaner or soap and water. If you have dried-on color, scrub the stamp with a toothbrush and cleaner to remove it. Avoid using anything with alcohol in it. That will dry out the stamp. Cut a sponge into the shape of your choice using scissors. Sponges aren't ideal for intricate designs. Stick with simple shapes like circles, hearts, or stars that have just a few cuts and nothing too detailed. If you don't want to freehand your stamp, draw the shape on the sponge with permanent marker before cutting it. You can buy cheap kitchen sponges at a dollar store, grocery store, or online retailer. Add a toilet paper roll handle if you want to grip the stamp better. Cut an empty toilet paper roll into pieces big enough to hold comfortably in your hand. Attach 1 roll section to the back of the stamp with hot glue so you can stamp without getting paint on your fingers. If there are kids helping with this project, have them decorate the sponge handles with paints, glitter, or sequins. Be careful using a hot glue gun. If you get burned, rinse it under cool water immediately. Call the doctor or urgent care if the burn is larger than 3 inches (7.6 cm) or if you notice any white, brown, or black areas. Dab the sponge in paint to fully saturate the front of the stamp. You don't need the paint to soak through the entire sponge. Dip the front of the stamp into paint, then tap it lightly on a scrap piece of paper to remove any excess. If you don't dab the sponge on a piece of paper a couple of times before putting it on your final surface, you'll likely end up using too much paint and it will smear or blur together. Choose your paint type based on your surface. For example, if you're stamping a T-shirt, use fabric paint. If you're decorating a wall, opt for interior wall paint instead. Pour the paint into a tray or shallow dish to make it easier to coat the stamp. Push the stamp onto your surface, applying pressure evenly on all areas. If you're only pushing down in the center, the paint will pool there, distorting your design. Press each edge and section of the stamp firmly onto the surface to ensure that the entire stamp has transferred properly. You should only hold your stamp on the surface for about 3 to 5 seconds. Otherwise, you risk over-saturating the print. When you go to remove the stamp from the surface, lift straight up, trying not to drag or smear the stamp. Wash your stamp off with water before the paint dries. Whenever you're finished with your stamp, immediately run it under water in the sink to remove the paint. Wash it until the water is clear and there are no traces of color on the sponge. If the paint dries and hardens on your sponge, the stamp will be ruined and you'll have to create a new one. You can use either warm or cold water. Cut a potato in half horizontally. Use a sharp knife to slice through the potato width-wise, making sure the surface of the cut is completely smooth and flat. Otherwise, the stamp won't be able to press down evenly. To choose the size of your potato, look for one that can fit the cookie cutter you're using at its widest portion. You can also use sweet potatoes to make your stamps. A serrated knife is the best for making a clean cut in the potato. If you want to be able to grip your potato better, sculpt a small handle at the top of the potato by cutting 2 grooves on either side, leaving a piece to hold onto. Press a cookie cutter into the cut side of the potato. Set the cookie cutter down on a flat surface, then push the potato firmly onto it. It doesn't need to go all the way into the potato. Insert the cookie cutter just enough that it creates a significant indication in the potato. Metal cookie cutters are sturdier and easier to push into the potato. The sharper side of the cookie cutter, also known as the imprinting edge, is the side that should go into the potato. If your design is asymmetrical, like a word, be sure to flip the cookie cutter so you push the mirror image into the potato. That way, when you stamp the picture, it reflects back to the proper picture. Use the knife to cut a thick slice around the cookie cutter. This will create the stamp. Leave the cookie cutter in place and run the knife around the potato. Remove a slice big enough to leave the design raised off the rest of the potato. Cut through to the cookie cutter as you drag the knife around the potato so the slice is easier to remove. The slice needs to be thick enough that you can paint the top of the stencil design without getting smudges from the areas of the potato that aren't supposed to have paint. Pull the cookie cutter out of the potato. Grip the potato in one hand and carefully extract the stencil from the other side. Try to pull it straight out and avoid wiggling it so you don't ruin the edges of the stamp. If necessary, use an X-Acto knife to touch up any shaping around the outline of the stamp or remove any additional pieces of potato that you want to. Coat the design on the cut side of the potato with a thin layer of paint. Don't put on too much paint or it will clump up and make the stamped image smeared and unreadable. Use a paintbrush to apply enough paint to just cover the stamp. If you're stamping on paper, use watercolor or acrylic paint. If you're doing it on a wall, go with interior wall paint, and if you're designing on textiles, try fabric paint. You can also pour some paint into a tray. Dip the cut side of potato into the paint, then dab off some of the extra before stamping the design. Make sure every nook and cranny is painted properly. Flip the potato over and press the painted side firmly onto your surface. Avoid placing the stamp down at an angle. Push it firmly onto your paper, wall, or fabric, applying pressure across the entire stamp so it creates an even design. Lift the stamp straight up when you're finished. If you move the stamp while you're pushing down or if you press down too harshly, you'll smudge the final print.
Choose a stamp design based on your skill level. Draw the mirror image of your stamp design onto the eraser. Cut away the eraser around the design so that the stamp is raised. Apply ink or paint onto the stamp, then press it onto a flat surface. Clean the stamp in between each use with baby wipes. Cut a sponge into the shape of your choice using scissors. Add a toilet paper roll handle if you want to grip the stamp better. Dab the sponge in paint to fully saturate the front of the stamp. Push the stamp onto your surface, applying pressure evenly on all areas. Wash your stamp off with water before the paint dries. Cut a potato in half horizontally. Press a cookie cutter into the cut side of the potato. Use the knife to cut a thick slice around the cookie cutter. Pull the cookie cutter out of the potato. Coat the design on the cut side of the potato with a thin layer of paint. Flip the potato over and press the painted side firmly onto your surface.
https://www.wikihow.com/Calculate-Interest-Expense
How to Calculate Interest Expense
To calculate interest expense, locate the balance of your loan and the interest rate specified on your loan agreement, which will be a percentage. Next, convert the percentage to decimal format by putting a decimal after the number and moving the decimal 2 places to the left. Then, multiply the loan amount by the decimal to get the total interest. Finally, divide your answer by 12 to calculate monthly interest.
Understand the interest expense formula. The formula to calculate interest is Interest = Prt where "P" equals Principal, or the amount of the loan outstanding, "r" equals the rate of interest charged, and "t" equals the amount of time that the loan will be outstanding. Your principal is the loan balance that is still owed to the lender. Your rate of interest will be stated in the loan agreement. Gather your loan information. Assume that the remaining balance on your loan is $10,000. The interest rate stated on your loan agreement is 12% annually. Your interest expense for a 12 month or 1 year period would be $10,000 multiplied by 12%, or $1,200. Adjust the period of time in your calculation. You may need to calculate interest expense for a fraction of a year. Use the same interest rate formula and adjust the time period. Determine the period of time to properly recognize interest expense. If you need to calculate three months of interest expense, divide the 12 months by the number of months in the desired period. For example, t = 3/12 or 0.25. If the principal is $10,000 and the interest rate is 12 percent (0.12), the calculation would be Interest = $10,000 x 0.12 x 0.25 or $300. Use a spreadsheet to calculate interest. You can speed up this process by using a spreadsheet application. label columns A,B.C and D "Principal", "Rate", "Time", and "Interest". In cell A2, insert the Principal amount or $10,000. In cell B2, insert the rate of interest or.12. In cell C2, insert the time where a year or 12 months equals 1. Use multiples and fractions where the period is less or greater than one year. In cell D2, enter the formula (A2*B2*C2). Understand compound interest. Compound interest is the combination of interest earned on the principal during the current period and all previous interest earned but not paid for previous periods. In other words, you earn "interest on interest". With simple interest, the lender only earns interest on the principal amount per annum. For periods of less than year, the lender will receive a pro rata share of the annual interest. For compound interest, all prior interest is added to the principal amount, effectively increases the annual rate earned by the lender. The use of compound interest and the compounding frequency are established in the loan documents. Learn the compound interest formula. The formula to calculate compound interest in a year is: c o m p o u n d i n t e r e s t = ( P ( 1 + i ) n − P ) {\displaystyle compoundinterest=(P(1+i)^{n}-P)}. In the formula, the variables stand for the following: P: Principal, the initial amount borrowed or deposited. i: Interest rate in percentage. The interest rate must be adjusted for the number of compounding periods in a year by dividing the interest rate by the number of periods. For example, a 12 percent interest rate compounded monthly would be adjusted to 1 percent (12/12). n: Number of Compounding periods in a year multiplied by the loan period in years. Semi-annual compounding is 2, quarterly is 4, monthly is 12, and daily is 360 or 365 depending upon the financial institution. Find the interest rate. Solve for i in the equation. This is the interest rate adjusted for the compounding periods per year. For example, a 10 percent loan compounded monthly would have an interest rate of 10/12 or 0.00833. (1 + i) in the formula above would be (1 +.00833), or 1.00833. Solve for the number of compound periods over the term of the loan. Multiply the number of periods per year by the duration of the loan. For example, a 10 year year loan would have 120 periods (10*12). Solve for the future value of the loan. This is represented by the figure P ( 1 + i ) n {\displaystyle P(1+i)^{n}} in the formula. Raise the figure is parentheses to the power of n (the number of periods), then multiply by the principal. This will give you the future value of the account. For example, the future value of a $10,000 loan compounded monthly at 10% interest would be $27,059. Subtract the principal to get interest expense. Subtract the present value of the loan (the principal) from the future value to arrive at the interest paid over the full ten year period: $27,059 - $10,000 = $17,059.Note that the actual amount may vary depending upon the number of decimal places in the interest rate. Calculating the compound interest rate for a single year uses the same formula adjusting for the principal amount each year. For example, the first year's interest on a $10,000 loan compounded monthly at 10% would be $1,047. To calculate the second year's interest, add the previous year's interest ($1,047) to the principal amount ($10,000) and recalculate. Interest for the second year would be $1,156. There are a number of free compound interest calculators on the Internet. Determine if your interest expense is business related. If you borrowed money to operate a business, interest expense should be posted to your accounting records. This applies to both simple interest and compound interest calculations. Use the accrual method of accounting. The accrual method recognizes revenue when it is earned and expenses when they are incurred. This accounting method matches revenue with expenses. It is a better indicator of company profit than the cash method of accounting. The cash method recognizes revenue when cash is received. Expenses are posted when cash is paid. Generally Accepted Accounting Principles (GAAP) requires most businesses to use the accrual method of accounting. Companies of all sizes can benefit from conforming with GAAP. Posting interest expense entries. Assume, for example, that you need to post $100 of interest for the month of December. Also assume that you will pay the December interest on January 15th of the following year. On the last day of the month (December 31st), you would post one month of interest as interest expense. Your accounting entry on 12/31 is to debit (increase) interest expense $100 and to credit (increase) interest payable $100. On January 15th, when interest is paid, you would debit (reduce) interest payable $100 and credit (reduce) cash $100. The cash method would require you to post the interest expense when cash is paid (January 15th). The $100 of interest expense should be posted in December, since that is the time period when the interest was incurred. Interest expense is posted to the income statement with other expenses. The income statement formula is (revenue less expenses equals net income).
Understand the interest expense formula. Gather your loan information. Adjust the period of time in your calculation. Use a spreadsheet to calculate interest. Understand compound interest. Learn the compound interest formula. Find the interest rate. Solve for the number of compound periods over the term of the loan. Solve for the future value of the loan. Subtract the principal to get interest expense. Determine if your interest expense is business related. Use the accrual method of accounting. Posting interest expense entries.
https://www.wikihow.com/Prevent-Foot-Odor
How to Prevent Foot Odor
The best way to prevent foot odor is to wear shoes made of leather, canvas, mesh and other breathable materials that allow your feet to air out, instead of plastic or nylon shoes. To remove odor from your shoes, leave them to dry in the sun to reduce odor-causing bacteria or stuff them with old newspaper which will absorb moisture and speed up the drying process. You should also avoid wearing the same shoes two days in a row, and change your socks every day to keep moisture, bacteria, and odor at bay. Go for cotton or wool socks rather than socks made from synthetic fibers because they will wick moisture away more efficiently.
Wear shoes made of materials that will deter foot odor. Plastic and nylon shoes make it hard for your feet to ventilate, and can worsen odor. Choosing footwear made of leather, canvas, mesh and other breathable materials will help prevent odor. Wearing open-toed shoes in the summer (when it can be especially hot and/or humid) and going barefoot when at home will also help prevent foot odor. Try not to wear the same pair of shoes two days in a row. This will allow your shoes more time to dry out before wearing them again. You can also remove the insoles from your shoes (if applicable) to speed the drying process. You can also try drying your shoes in the sun. Keeping your shoes dry helps to reduce odor-causing bacteria. Time spent in the sunshine and fresh air can speed the drying process and may deodorize your shoes. You can speed up drying time for the shoes by stuffing them with old newspaper which will absorb the moisture quicker than letting shoes to simply air dry. If you cannot rid your shoes of odor, discard them and replace them with fresh ones. Put on clean socks. Wearing a fresh pair of clean socks every day will keep moisture, bacteria, and odor at bay. If you sweat excessively, changing your socks even more frequently will help reduce odor. Wearing padded socks will provide additional material to wick moisture away from your foot, and thus control odor. Cotton or wool socks are best, rather than nylon or other synthetic fibers. Wear socks with close-toed shoes. This will help to wick moisture away from your feet, but keep most of it from being absorbed by your shoes and eventually causing odor. Try medicated insoles. These are made of various materials that have a deodorizing effect and which wick moisture away from the feet. Since the insoles of shoes normally absorb a lot of odor-causing sweat, these products are a great choice to control odor. Medicated insoles can be purchased over the counter at pharmacies and department stores. Simply remove the standard insoles of your shoes and replace them with the medicated insoles. Wash your feet frequently. Bathing your feet every day in warm water will help reduce foot odor. Use a mild antibacterial soap. Dry your feet thoroughly after washing. Don't forget to dry between your toes. Soak your feet. A variety of foot soaks can help reduce or prevent foot odors: Make a mixture of one part vinegar to two parts water. Soak your feet in this for thirty minutes at a time as needed. Soak your feet in strong black tea for thirty minutes a day. Use two regular sized tea bags for each pint of water. Boil for fifteen minutes, and then add two quarts of water to make the tea cool enough to soak your feet in. Soak them for thirty minutes a day for a week. Because it is acidic, the tea will have an antibacterial effect that can reduce foot odor. Dissolve a handful of kosher salt in warm water and soak your feet in the solution for thirty minutes as needed. No scientific studies conclusively show that salt prevents foot odor. However, it can dry your skin, potentially reducing moisture and thereby odor. Squeeze the juice of one lemon into a tub of water large enough to place your feet in and soak your feet in the solution. Lemon juice has antibacterial properties, and can help remove dead skin cells. This may help reduce foot odor. You can also add a few drops of tea tree oil, which has a pleasant scent and antibacterial properties. Use foot powders. A variety of medicated foot powders and simple home ingredients can help reduce or prevent foot odors. Take a small amount of your chosen powder and rub it all over your feet. Use a soft cloth to lightly dust off any that cakes up. Common powders used to control foot odor include: Corn starch. Baking soda. Baby powder. Use a deodorant or antiperspirant. Spraying your feet with antiperspirant or deodorant will help prevent foot odor. There are specialized foot sprays, but regular underarm deodorant or antiperspirant sprays work just as well. Over-the-counter or prescription roll-on deodorants and antiperspirants may also be effective. There are also special foot deodorants, such as Elite Foot deodorant spray. Change your diet. The foods and drinks you consume can contribute to body odor. If you have a problem with foot odor, it is possible that eliminating certain foods and drinks from your diet can reduce the problem. Common foods, drinks, and spices thought to contribute to body odor include: Caffeinated beverages. Foods containing sulphur compounds, including onions, garlic, and cauliflower. Red meat. Alcohol. Strong-smelling spices, such as cumin or fenugreek.
Wear shoes made of materials that will deter foot odor. Try not to wear the same pair of shoes two days in a row. Put on clean socks. Wear socks with close-toed shoes. Try medicated insoles. Wash your feet frequently. Soak your feet. Use foot powders. Use a deodorant or antiperspirant. Change your diet.
https://www.wikihow.com/Enjoy-Solitude
How to Enjoy Solitude
To enjoy solitude, find some fun activities that you can do alone, like writing, painting, or playing an instrument. You can also use this time to practice some self-care, like relaxing in a hot bath or meditating before the start of a busy day. Additionally, spend your alone time catching up on errands or exercising to keep yourself busy and productive. If spending time alone is uncomfortable for you, gradually build more solitude into your life by scheduling 30 minutes of alone time each day.
See the benefit of solitude. Many people equate solitude with loneliness. They are not the same. Loneliness is subjected to you by other people. It can make you feel sad or miserable. Solitude, on the other hand, can be a time of rejuvenation and exploring the self. Here are just a few benefits of spending time alone: Your brain has a break to rest and reboot. You are more capable of being productive. You learn more about yourself during moments of solitude. You have a better opportunity to problem-solve and weigh your options. You have an improved perception of yourself and therefore choose more healthy relationships. Increase the amount of time you spend alone gradually. Take baby steps. If you are a person who tends to think solitude is boring or uncomfortable, it may not do well to force yourself into long bouts of solitude. In this case, it's better to slowly increase the amount of time you spend alone. If you are always surrounded by others, simply schedule in about 30 minutes of solitude each day for a week. You might choose to drive or walk to work on your own instead of joining someone else. You might go for a hike alone or visit the beach on your own. Just commit to doing a short, 30-minute activity without anyone else present or demanding your attention. Take notes on the experience. Was it better than you anticipated? Were you bored? Why? Write down as many details as possible to better understand your aversion to being alone. Prepare wisely for moments of solitude. Just because you find solitude boring doesn't mean it has to be. If you have periods of alone time approaching, make plans so that your solitude is filled with interesting and fulfilling activities. For example, if you have to stay home on your own for a weekend, you could rent some cool movies, plan to do a creative project, or complete schoolwork during your alone time. To keep your energy revved, gather fun music, books, and other tools to make the time less boring. Preparing for moments of solitude can make the difference between the time dragging by and going by more quickly. Simply fill the hours with things you already love to do. Develop a passion for art. Because creativity flourishes during moments of solitude, you may benefit from selectively choosing periods to boost this aspect of yourself. When you are not distracted by the demands of others on your time, your mind opens up to greater possibilities. Being alone is a great time to brainstorm a new business idea, write a novel, develop a new song, make pottery, improve your photography skills, and so on. Even if you do not work in an obvious creative field, you can still benefit from this creativity boost. Engage in a hobby. Although you can pursue passions and interests with others, you can also have fun pursuing them alone. Whatever it is that makes you feel relaxed and happy, do it by yourself. This brings with it the added value of allowing you to relax and de-stress on your own. You can also do things that maybe your friends or partner are not interested in or do not have time to join in on. Solo activities cover the full spectrum of hobbies. You can go for a hike, read a book, visit a museum, or shop at a flea market. Play with a furry friend. Just because you're not spending time with any humans doesn't mean you can't enjoy time with an animal companion. Caring for pets can help you overcome a multitude of ills, such as loneliness, depression or anxiety. Pets influence us to go outdoors, they provide companionship without requiring conversation, and they help us make healthier decisions. Perform self-care activities. Alone time is a perfect opportunity to do activities that are nurturing and soothing to your mind, body, and soul. Many people neglect self-care because they are so busy with other obligations. However, tending to your mental and emotional well-being can allow you to perform better, concentrate better, and even fight stress in your daily life--no matter what your career involves. Self-care activities can be anything you enjoy doing that restores you. It could be meditating in the mornings before starting your daily routine. It could be relaxing in a hot bath after a long day of work. Choose a few activities that you find soothing and do them during your alone time each week. You might find, after doing this for a few days/weeks, that you have actually come to like solitude! Be grateful for the life you have. A great way to use your solitude constructively is to start a gratitude journal. Being grateful allows you to appreciate what you already have instead of fretting over what you don't. Gratitude promotes positive thinking and can even lift your mood. Spend a few minutes of your solitude jotting down a couple of things/people/opportunities you have to be thankful for. They can be a simple as having a bed to sleep in or a moment to yourself. Set realistic goals and develop a plan to accomplish them. Your alone time can be a perfect opportunity to reflect on your personal development. Use this time to consider your personal or career goals and how far along you are in reaching them. If you don't have any concrete goals, now's the time to spell them out and create an action plan. Since solitude boosts concentration and productivity, this a wonderful time to plan out your goals and figure out a method for reaching them. Just be sure to develop SMART goals. These are goals that are specific, measurable, attainable, realistic, and time-dependent. Get a notebook and jot down some major goals and add in actions you can take to accomplish them. If you have really large goals, you may need to create smaller goals to move towards before reaching the primary one. For example, if you would like to move to Spain, you might have smaller goals like saving money, finding a job, and learning Spanish. Journal about your thoughts and behaviors. Journaling is a great tool for self-reflection. Taking some of your alone time to write down how your day went can help you unload stress, spot patterns in your thoughts and behaviors, and come up with solutions to problems. As a result, you will have enhanced your mental health and well-being and feel more confident about going through hardships. Carry out spiritual practices. Solitude can also help you develop your own sense of spirituality. Whether that translates to following religious principles or discovering your true purpose in life, you will have the ability to think more clearly and deeply when alone. Spirituality will mean different things to different people, but it tends to refer to a connectedness with one's inner self—a process that can only be achieved when alone. Use this time to meditate, practice yoga, pray, or reflect in nature for great spiritual understanding. Exercise in your free time. Regular physical activity is important for good health and longevity. Plus, engaging in exercise releases “feel-good” chemicals into the brain called endorphins, helping to lift your mood and clear your thinking. If you have a moment of alone time to spare, get your body moving. In addition to boosting your mood, exercise also enhances energy, fights disease, improves sleep quality, and helps you manage weight. Go for a walk/run with your dog. Hike through the local woods. Ride your bike to the farmer's market on weekends. Take a nap. Sometimes, you may be so over-engaged with those around you that you do not allow yourself time to properly rest. Napping too late in the day can interfere with your nighttime rest, but as long as you time it right, your nap can provide much needed energy and restoration. Just keep your naps to a short period of time (say, 20-30 minutes) and several hours before you were planning to go to bed at night. Complete chores and errands. When you're not surrounded by family or friends, you may get a special opportunity to catch up on chores that need completing. If you are faced with long bouts of solitude, make a list of projects you have wanted to get done, and start moving through the list. This will make your periods of solitude productive and also help the time go by faster. Do nothing. Truth is, some people schedule activities and events for nearly every second of every day. This pursuit of “busyness” can make it seem as if you are being productive when, in reality, you are not. Some people believe downtime is a sign of weakness or not trying hard enough, so they aim to stay busy. Be mindful that downtime can be incredibly positive when it is used for self-soothing and restoring activities. However, if you are using your downtime for mindless activities or distractions, you could be adding to your stress rather than relieving it. Assess the things you do during alone time and see if they have a positive benefit or are simply distractions until you are around others again.
See the benefit of solitude. Increase the amount of time you spend alone gradually. Prepare wisely for moments of solitude. Develop a passion for art. Engage in a hobby. Play with a furry friend. Perform self-care activities. Be grateful for the life you have. Set realistic goals and develop a plan to accomplish them. Journal about your thoughts and behaviors. Carry out spiritual practices. Exercise in your free time. Take a nap. Complete chores and errands. Do nothing.
https://www.wikihow.life/Prevent-Bed-Bugs
How to Prevent Bed Bugs
To prevent bed bugs, use protective plastic covers on your mattress and box springs so bed bugs will not be able to infect your bed even if you accidentally bring them home. When you're staying in a hotel, check the sheets, mattress, and headboard for small brownish bugs, and contact management if you find any. Wash your travel clothes separately from your regular laundry and dry them on the highest possible heat setting.
Replace your mattress and box spring every 2-3 years. While this may seem like a very short time to have a mattress, it may be a smart action to take in order to eliminate the problem at its source. Once bed bugs have gotten into your bed, it's extremely difficult to tell how many are in there, figure out exactly where they are, and get them out. Additionally, bed bugs can linger in other areas around your home but they are most often going to be in your bed. Use protective covers on your mattresses and box springs. You can keep bed bugs from infecting your bed by encasing your mattress and box springs in a plastic protective cover. There are plastic covers especially designed for this purpose; these will be more effective than regular sheets or mattress covers. While you may already have a protective cover on your mattress, adding one to your box springs will eliminate hiding places. If you do bring home bed bugs, your protective cover will make it easier to see the bugs quickly. First wash all of the clothing and other fabric that you travelled with, and then check the cover so that you can immediately recognize and address the problem. If bed bugs have already gotten into the mattress and box spring, it's better to dispose of them immediately than try to remove the bed bugs. Vacuum carpets and rugs often. Vacuum at least weekly. If you suspect that you've come into contact with bed bugs, then vacuum daily until you're sure that your home is clear. Dispose of the vacuum contents carefully in a plastic bag that you can seal, then remove from your home immediately. If you do have bed bugs, failing to empty the vacuum cleaner can allow the bugs to spread. Use essential oils to repel bed bugs. There are several scent options for keeping away the bed bugs, so you just need to pick the one you like. Add 6-10 drops of pure essential oil to a small spray bottle filled with ¼ cup of water. Spray your scented water in your house and on items you take with you in public, such as your outerwear, handbags, totes, backpacks, and luggage. Essential oils that repel bed bugs include the following: cinnamon, lemongrass, clove, peppermint, lavender, thyme, tea tree, and eucalyptus. You can make a repellant for your body if you mix the oil in a carrier oil, such as jojoba or grapeseed oil. Clear out clutter. Clutter gives bed bugs a place to hide and makes it easier for the bugs to infest your home. It's much harder to monitor for the presence of bed bugs if you can't get to items or easily move them around. Minimizing the places where the bugs can hide is essential for keeping the bugs out. Install door sweeps or door jams. If you live near other homes, such as in an apartment building or townhouse row, seal off your apartment by blocking the gap below your door. You can either install a door sweep or purchase a door jam that completely covers the open space. This will make it more difficult for the bugs to come into your home. If your home has cracks or other damage to the walls or ceiling, get these repaired so that the bugs can't enter that way. Stay in top grade hotels. Most three, four, and five star hotels have fixed policies on how often they change out mattresses and pillows. Staying in a nicer, more expensive hotel won't ensure a bed bug-free environment, but it definitely increases your chances. Check the bed, nightstand, and upholstered furniture for signs of bed bugs. Move the sheets and look in the crevices of the mattress and box springs. Look for reddish-brown bugs, small red spots, yellow skins, and egg casings, which look like tiny translucent sacks. Check seams and crevices of all furniture. Don't neglect the headboard and other wooden furniture near the mattress. Bed bugs can hide in the cracks. If you find a bed bug, contact the front desk and leave immediately. You may not always be able to see the bed bugs. Just because you can't find them doesn't mean they are not there. If you wake up and have developed an itchy rash, then bed bugs may be in your bed. Keep your luggage away from the bed. Even if you don't find signs of bed bugs, it's best to avoid placing luggage on the bed, even for a moment while removing items from it. Your luggage is the item most likely to carry bugs back from your trip and it's the hardest to treat. Keeping it free of bugs will give you the best chance at preventing an infestation. While you initially inspect the room, place your bag in the bathtub where it's unlikely to pick up bugs. Use the luggage rack. After you check it for contamination, move the luggage rack away from the wall and put your luggage on top of it. If there's not a luggage rack, the bathroom and tub are the safest locations in the hotel room for you luggage. Unpack your suitcase outside. When you get home, avoid bringing in hitchhiking bugs by removing the contents of your suitcase outside. Place all clothes in plastic bags for immediate washing, and leave your suitcase outside until you've inspected it. Wash your travel clothes separate from other laundry immediately. Include all of the clothes that you brought on your trip in your washing, not just the clothes you wore. Wash and dry the clothes on the highest setting that the fabric can withstand or take items to the dry cleaners. Undress on a hard surface floor rather than on carpet if you suspect bed bugs are on your clothing. Wipe off the floor to capture any bed bugs that fall off the clothes. Run clothes and bags through the dryer on high heat. The heat from a dryer can kill bed bugs at any stage of their development. Washing alone won't kill the bugs. To get the best results, wash the items in hot water and then dry them for 30 minutes on high heat. Use cold to treat items that can’t be heated. If you can't dry an item, placing it in the freezer can also kill bed bugs. Place items that are better suited for cold in your freezer. Vacuum your luggage. Use an attachment on your vacuum cleaner or a handheld vacuum to clean your bag. Pay special attention to the crevices. You can also use a no-pest strip to treat your bag if you're worried you may have encountered bed bugs. Place the strip and your luggage in a large garbage bag. Seal it and let it sit for two weeks. Check secondhand furniture and clothes. Secondhand items are one of the biggest risks for bed bug infestation, so buying new items is always the safest bet. If you choose to buy secondhand furniture and clothing, make sure to carefully inspect the seams and crevices of all secondhand items for small reddish-brown bugs or red spots. Don't take pieces of furniture or mattresses from the dumpster or trash. Immediately wash and dry any washable items. Drying on high heat kills the bugs, so run items like pillows through the dryer. Minimize contact with surfaces at shared laundry facilities. Don't let your clothes sit in the washer or the dryer. As soon as your clothes finish drying, take them out and place them in your own container. Don't put them in the facility carts or on a folding table. Fold your clothes at home to avoid picking up any bugs that may have traveled with other patrons. Inspect clothes you’re going to purchase. New clothing can become infected from other shoppers or contact with bed bug-infested parcels during shipping. Pay special attention to the seams of the clothing. Don't just look for the bugs; remember to check for the tell-tale red spots.. When trying on items, put your own clothes on the hooks in the dressing room rather than the seating area because bugs are most likely to hide there.
Replace your mattress and box spring every 2-3 years. Use protective covers on your mattresses and box springs. Vacuum carpets and rugs often. Use essential oils to repel bed bugs. Clear out clutter. Install door sweeps or door jams. Stay in top grade hotels. Check the bed, nightstand, and upholstered furniture for signs of bed bugs. Keep your luggage away from the bed. Use the luggage rack. Unpack your suitcase outside. Wash your travel clothes separate from other laundry immediately. Run clothes and bags through the dryer on high heat. Use cold to treat items that can’t be heated. Vacuum your luggage. Check secondhand furniture and clothes. Minimize contact with surfaces at shared laundry facilities. Inspect clothes you’re going to purchase.
https://www.wikihow.com/Divide-Daylilies
How to Divide Daylilies
To divide daylilies, wait until early spring when you see new growth above the ground, or wait until fall when your daylilies have finished blooming. To get started, loosen the ground around a clump of daylilies with a spade. Next, use the spade to dig up the root ball, digging up as many of the roots as possible. Then, use your hands to loosen the soil in the root ball and use a garden hose to wash it away. Finally, separate a group of 2-3 fans away from the clump and replant them in your garden.
Separate crowded daylilies in the spring. Daylilies are crowded when you can see tight clumps of leaves and stunted growth. The blooms will begin to get smaller as the plants get more crowded. You will see new growth above the ground in early spring, which is another indicator that the daylilies are ready to be separated. Alternatively, you can wait until fall when the daylilies have finished blooming. Daylilies will usually begin to look crowded after 4 to 5 years. Trim the daylily leaves and flowers to 8 to 12 in (20 to 30 cm) high. Use garden secateurs to trim off both the leaves and flowers, leaving only 8 to 12 in (20 to 30 cm) of growth from the ground. When the leaves are shorter, you will be able to see the individual fans of leaves. If the leaves are already shorter than 8 to 12 in (20 to 30 cm), you don't need to trim them. Garden secateurs or bypass pruners are the best tool to use to trim the daylilies, as they are precise and give a clean cut. Loosen the clump of daylilies with a spade. Score the soil 2 in (5.1 cm) deep around each cluster of daylilies that you want to divide. Loosen the soil around the edges of the clump. A clump of daylilies has 3 or more fans of leaves. Dig up the root ball. Use the spade to dig up the clump of daylilies. Work the soil from all sides around the clump, and dig until you reach the bottom of the roots. Then lift the clump up and out of the ground. You can also use a garden fork for this step if you prefer. The roots will exceed the outline of the clump by several inches, so include as many as possible when removing the root ball. The roots of daylilies are very resilient. Don't worry if you end up breaking or tearing a few. Clean the soil out of the roots. Use your hands to brush loose soil out of the root ball. Then run the root ball under water from a garden hose to remove any remaining soil. This will help to separate the roots and to remove any unwanted pests. Separate a group of 2 to 3 fans away from the clump. Use your hands to gently untangle the roots of each fan. Grasp the set of fans and carefully wiggle them away from the rest of the clump. Daylily fans are the individual daylily plants. Each fan has leaves, roots, and a crown, which is where all of the leaves meet together at the base. You can also separate each fan individually, however a group of 2 to 3 fans tends to look aesthetically better. If you have the time, leave each fan outside to air dry for 24 hours. This helps to prevent disease. Pick a sunny spot with well-drained soil to replant the daylilies. Daylilies do best either in the sun or in partial shade. These perennials will grow in almost any type of soil, however they will grow best in more fertile soil. To test the soil drainage, dig a hole that is 12 in (30 cm) across by 12 in (30 cm) deep. Pour enough water into the hole to fill it, and monitor the water as it drains. If the water takes over 1 hour to drain, this means that the soil has poor drainage. You can improve the soil drainage by adding organic matter to the soil, such as manure, compost, or peat moss. Avoid planting daylilies beneath trees, as the plants will need to compete with the trees for sunlight and soil nutrients. Dig a hole slightly deeper than the roots of the daylily fans. Use a garden shovel to dig a hole in the designated spot. Form a small mound in the center of the hole that reaches to 0.5 to 1 in (1.3 to 2.5 cm) below the top of the hole, and is approximately 1 in (2.5 cm) wide. If you are digging multiple holes to plant the groups of daylilies, leave 12 to 18 in (30 to 46 cm) of space between each hole to give the daylilies room to grow. Place the group of 2 to 3 fans into the hole before backfilling the hole. Rest the crown of the fans on top of the mound of soil. Let the roots drape down around the mound. Hold the daylily fans steady as you push the soil back into the hole. When the soil reaches the top of the hole, press lightly around it to firm the soil. Water the daylilies immediately after replanting. Use a watering can or garden hose on a low pressure to lightly water the plant. A light sprinkling of water to make the soil damp will do, as this will settle the soil. Add 2 to 3 in (5.1 to 7.6 cm) mulch around the daylilies. Spread mulch evenly around each plant. Use ground bark or pine straw mulch for the best results. This will help the daylilies to thrive, and will prevent weed growth. Water the daylilies every 3 days when the weather is dry. Add either liquid or granular fertilizer at least once per spring season to help your plants thrive. Care for the daylilies and divide them again after approximately 4 years. At the end of spring, remove any dead or dying vegetation.
Separate crowded daylilies in the spring. Trim the daylily leaves and flowers to 8 to 12 in (20 to 30 cm) high. Loosen the clump of daylilies with a spade. Dig up the root ball. Clean the soil out of the roots. Separate a group of 2 to 3 fans away from the clump. Pick a sunny spot with well-drained soil to replant the daylilies. Dig a hole slightly deeper than the roots of the daylily fans. Place the group of 2 to 3 fans into the hole before backfilling the hole. Water the daylilies immediately after replanting. Add 2 to 3 in (5.1 to 7.6 cm) mulch around the daylilies. Water the daylilies every 3 days when the weather is dry.
https://www.wikihow.com/Ask-for-a-Reference
How to Ask for a Reference
To ask for a reference, determine what kind you need, like a professional or personal reference, and choose the appropriate person to ask. Next, decide if asking in person, via email, or during a phone call makes the most sense, depending on location and your relationship. Then, get in touch with them and politely explain what you need, why you need it, and why they're the best person to ask.
Determine the type of references you need. There different types of references, depending on the position for which you're applying. References can also take one of several forms. Phone calls, emails, questionnaires, and letters of recommendation are all common. Be sure to review the applications instructions carefully to make sure that you secure the right kind of reference. The most common type of reference is a professional reference. In this case, your referee should be able to attest to your ability to get the job done. Another common type of reference is a personal reference. In this case, your referee should be able to attest to your character. If you have a LinkedIn profile, you have the option of obtaining a LinkedIn recommendation. Pick the right people. Different reference types often require people to serve as referees. Make sure that the person you're asking can provide you with kind of reference you need. Ask yourself, “Who will be most able to discuss my qualifications for this position?” Don't limit yourself to former or current employers. Co-workers, former teachers and professors, ministers, and even your attorney might be able provide you with a strong reference. If you're applying for multiple positions, consider asking different people to serve as referees for different positions. Make a list of reasons why you're asking a particular person to be a referee for you. Include details like the basis and extent of his or her relationship with you, his or her professional qualifications, and the kinds of things he or she will be able to say about you. Not only will this list help you narrow down your list of potential referees, it will also come in handy when you actually ask for references. Update your resume. This might seem like a no-brainer. However, you're going to want to provide your potential referees with useful information about yourself. An updated resume will serve them better than an out-of-date one. Ask early. Your referees, should they agree to be your referees, are doing you a favor. Give them at least two weeks to prepare and, if necessary, write you a letter of recommendation. Decide how you will ask. There is some disagreement about the best way to ask someone to be a reference. Asking someone in person or over the phone is more personal, but you run the risk of making someone uncomfortable. Asking someone in an email is less personal, but it gives the person a chance to consider the request. Use your best judgment. Whether you ask for a reference in person, on the phone, or in an email, give the potential referee the option of saying “no.” Ask the potential referee, “Do you feel that you are able to give me a strong reference?” If a potential referee does in fact say “no,” be grateful. It's far better to have someone who really wants give you a reference on your side. Be polite. Let your potential referees know how much you appreciate their efforts. And let them know that you're available to answer any questions they might have. Tell your referees about the position. Supply them with job ad itself. You should also come up with your own description of the position. Explain why you’re asking them. Remember the lists you made when you were deciding who to ask? Now's the time to use those lists again. Make an effort to draw connections between your potential referee's qualifications and the position for which you're applying. For example, you might say, "Since you are a successful business owner, I thought that Business University's School of Business would value your opinion of me." Offer a guide. Be very upfront about what you want your referees to say about you. You might say something along the following lines: “Given our history, I think you're the right person to talk about my abilities in these areas…” You can offer them anything from a simple list to a full-blown draft of a letter of recommendation. The more specific and thorough you are, the more grateful your referees will be. Give your referees explicit permission to add or delete parts of your guide as they see fit. This will let your referees know that you trust their judgement. You can say, “This is just a guide. I hope that you will make whatever changes you think are necessary.” Give your referees a copy of your resume. Remember: an updated resume is far more useful than an out-of-date one. Follow up. Once you've submitted your application materials, be sure to send thank-you notes , and keep your referees in-the-loop about the progress of your job search. A quick email that begins, “I wanted to give an update about the job I applied for.” Whether or not you end up getting the position for which you applied, maintaining contact with your referees is a smart idea. You might need to call on them to provide references for other applications. And they might be able to alert you to job openings.
Determine the type of references you need. Pick the right people. Update your resume. Ask early. Decide how you will ask. Tell your referees about the position. Explain why you’re asking them. Offer a guide. Give your referees a copy of your resume. Follow up.
https://www.wikihow.com/Play-Phase-10
How to Play Phase 10
To win Phase 10, your goal is to go out first in each round by using up all your cards so that you end up with the lowest score after 10 rounds. To start playing, deal 10 cards to 2-6 players and put the rest of the deck in the middle. Then, have the player to the left of the dealer take a card from the draw pile and discard another card. Keep playing in this way until someone "goes out" by completing phase 1, which is 2 sets of 3, Play each round in this way until someone "goes out" on phase 10.
Get your hands on a Phase 10 deck. Unfortunately you can't play the game if you don't have the deck of cards. Phase 10 is made and distributed by Mattel Games, the maker of Uno. You can find the card game online at their website. If you don't want to order online try checking your local game store. Find people who want to play Phase 10. You need between two and six people to play Phase 10. It isn't a single player game so you will need some friends who want to play with you to join in. Find a suitable playing location. You will want a big table with seats for everyone. The game can get pretty spread out and you are dealing a whole deck so make sure everyone has enough room. If you don't have a suitable table you can always play on the floor. Learn the terms relevant to the game. These are necessary to learn before you get started playing. You don't have to memorize them all immediately, just keep this sheep handy so that you can refer to it as the game goes on. As you continue playing the terms will start to stick in your memory. A set is 2 or more cards of the same number A run is 4 or more cards numbered consecutively (e.g. a 1 card, a 2 card, a 3 card, and a 4 card) A wild card can be used to complete a phase when a player is missing one of the necessary cards A skip card allows the player who uses it to choose another player to lose their turn Hitting lets players discard cards they don't want, so long as they play them immediately after a phase has been laid down; an example of this would be adding red cards to an initial play of 7 red cards (which is phase 8 of the game). However, players are only allowed to participate in hitting if they've already played their own phase for that round, and only when it's their turn. Going out describes the action of a player getting rid of their whole hand in a round, either by hitting or by using all their cards in their phase. As soon as any player goes out, the round ends and all players discard their cards to be shuffled and dealt for a new round. Learn how you win the game. The winner of the round is the first one to go out, or use up all their cards. The winner of each round scores a 0. Scoring is one of the most important parts of Phase 10, since the player with the lowest score at the end of the 10 rounds is the winner. Scoring is calculated at the end of each round. The rest of the players gain points for the cards still in their hands. Cards numbered 1 through 9 are worth 5 points Cards numbered 10 through 12 are worth 10 points Skip cards are worth 15 points Wild cards are worth 25 points Recognize the 10 phases of the game. There are at least 10 rounds in Phase 10 and, consequently, 10 phases of play. The phases are listed below. Phase 1 is 2 sets of 3 Phase 2 is 1 set of 3 and 1 run of 4 Phase 3 is 1 set of 4 and 1 run of 4 Phase 4 is 1 run of 7 Phase 5 is 1 run of 8 Phase 6 is 1 run of 9 Phase 7 is 2 sets of 4 Phase 8 is 7 cards of the same color Phase 9 is 1 set of 5 and 1 set of 2 Phase 10 is 1 set of 5 and 1 set of 3 Shuffle and deal a deck of Phase 10 cards. This should include reference cards describing the 10 phases as well as 108 additional cards--24 red, 24 orange, 24 yellow, 24 green (all numbered), 4 skip cards, and 8 wild cards. Each player should receive 10 cards, which are held so that only the player holding the hand can see which cards they are. Put the rest of the deck down in the middle of the players. This will serve as the draw pile. Turn over the top card of this pile and set it face-up next to the draw pile. This will serve as the discard pile. Start the game with the player to the left of the dealer. This player will take the top card of either the draw pile or the discard pile, then choose one of their cards to discard. During the first round, each player is trying complete phase 1 (see above) so they can go out and end the round. Stop playing once someone ‘goes out’. The round ends and all players score and discard their current hands. Anyone who completed phase 1 in round 1 moves on to trying to complete phase 2, but anyone who could not complete phase 1 needs to do so before proceeding. It is still possible for anyone to win, however; it all depends on who goes out and who ends up with a lot of cards. Continue playing in this manner until someone plays a phase 10 and goes out. This person is typically considered the winner, although some people play so that the person with the fewest points wins, no matter who ends the game. Combine two or more groups of Phase 10 into one game by using a process of promotion and demotion. This is a great way to get more than six people playing at one time. This method will also keep the groups changing each hand, allowing everyone to play together while also participating in separate games. Select a similar number of participants to play in each group. For example you could do two groups of four, or a group of five with a group of six, or three groups of five, or anything else you choose. Do this at random so as not to be unfair. Promote the winners of the first and subsequent hands along with those scoring the lowest of all players. Demote the players with the highest scores and those who are working on the lowest phases. Hopefully you don't hurt any feelings, but those are the rules of the game! Add spice to the game by giving point penalties for behaviors you outline ahead of the game. These could be things like talking in general, talking to specific people, laughing, coughing, scratching, or anything else you come up with. For example, maybe you make a rule that the highest player is not allowed to talk to the lowest player. If they do speak to one another, you can apply a penalty to the players.
Get your hands on a Phase 10 deck. Find people who want to play Phase 10. Find a suitable playing location. Learn the terms relevant to the game. Learn how you win the game. Recognize the 10 phases of the game. Shuffle and deal a deck of Phase 10 cards. Put the rest of the deck down in the middle of the players. Start the game with the player to the left of the dealer. Stop playing once someone ‘goes out’. Continue playing in this manner until someone plays a phase 10 and goes out. Combine two or more groups of Phase 10 into one game by using a process of promotion and demotion. Select a similar number of participants to play in each group. Promote the winners of the first and subsequent hands along with those scoring the lowest of all players. Add spice to the game by giving point penalties for behaviors you outline ahead of the game.
https://www.wikihow.com/Make-a-Quiz
How to Make a Quiz
To make a trivia quiz, come up with a specific topic that you know a lot about. Then, write your quiz one question at a time, starting with easy questions, and getting harder as the quiz goes along. Write the same amount of answer choices for each question, and avoid using too many “none of the above” answers, which can annoy quiz takers. Make your answers friendly and lighthearted, too, since you don't want people to get frustrated and quit. Remember: If you're having fun, the people taking the quiz will too.
Choose a topic. Depending on the length of your quiz, organize the questions into categories. You may also want to organize each category under a single topic. For example, you can create a sports trivia quiz with individual sports as each category so you have 10 questions for basketball, 10 for football, and 10 for baseball. When choosing categories, choose ones that you're knowledgeable on or passionate about so that it will be easier for you to find the answers and write your questions creatively. Title and design your trivia quiz. A creative title and cohesive design can both give your trivia quiz a sense of cohesion and professionalism. Eye-catching design can draw more participants and make your quiz go viral if you are posting it on social media sites. Compose fun and comprehensive questions. Create well-written and engaging questions to keep your audience wanting to move on to the next question. Try to create each question as its own game by providing the answer immediately afterwards. Vary the difficulty of your questions. Keep your audience in mind. If you're quiz is meant for young children, make sure the questions are age appropriate. If your quiz is meant for a broad audience, mix up the difficulty level. A quiz should be challenging no matter who your audience is but it should also be rewarding so keep the difficulty of the questions varied from moderate to expert level. Enjoy yourself while writing your questions. If you are not having fun then chances are your audience won't either. Let your passion come across. Remember that this is a form of entertainment so keep yourself entertained and imagine your audience laughing or becoming amused at each question. Base your trivia on facts. Trivia is fun because it's an entertaining way to learn something new. The element of surprise or having your audience say, “wow, I didn't know that” should motivate your questions.” Keep your quiz short. People have short attention spans especially if you're planning to post your quiz online. Ask yourself what the best outcome would be because you don't want to spend 2 hours of hard work creating a quiz that people only want to take for 10 minutes. Keep things fresh and fun for both you and the participants. Create answers that not only educate but also entertain. The construction of the answers to trivia questions are just as important as the questions themselves. Make sure that you have the facts correct and that you adequately explain why someone got an answer wrong. Post on a social media site. There are several apps available to create trivia quizzes. Whether for fun or business, research what apps are best for creating and embedding your trivia quizz. Design with purpose. People have an innate yearning to know more about themselves. Attention to detail can draw more people to your quiz because it will feel personalized. Create a custom background related to the content of your quiz. Include people in your quiz to give your audience someone to relate to. A bland personality quiz can be overlooked because it may subconsciously say to a person that he has a bland personality. Colourful and distinct images are more likely to draw attention to your quiz. Create your results first and work backwards. Once you know what personality someone is going to achieve, you can work backwards in writing questions to help them achieve this end result. For example, if your personality quiz is “Which Star Wars character are you?”, you can choose the main characters like Yoda and Darth Vader as possible outcomes. Now you can choose images and construct questions based on either a Yoda or Darth Vader result. Let fun dictate the results. Personality quizzes are popular because of the final results. If you err on the side of positivity, chances are your quiz will be popular. Have fun and be creative but keep your audience in mind when conceiving your results. Create results that will seem personal and reward the person taking your quiz. Random results can be just as alienating as negative ones because it may make the person feel like he just wasted his time after receiving a random result. For example, a personality quiz similar to "what kind of animal are you" could provide bear as a good result. The description could be something along the lines of "While you enjoy a good refreshing slumber and may get cranky when you're hungry, everyone knows how much you love your children and that giant hugs were named after you." This description is fun and seems personal because it reflects how a bear protects her cubs while using "bear hugs" as an indicator of warmth. Both of which can be relatable to a lot of people. Inject your personality or a distinct tone to your quiz. Whether you're snarky or optimistic, create questions with a distinct flair. It is a fine line between creating a result that is fun and personal. Tone and humour don't translate well over text, especially when the person taking the quiz doesn't know the person who wrote it. For example, a snarky quiz title could be along the lines of "Which 90s one-hit wonder are you?" Create unambiguous questions. Write questions that are simple and straight to the point. Be concise. People want to finish quickly and don't want to be bogged down with complicated description. Get creative with your title. The first thing that will draw someone to take your quiz is the title. A person will want to know how they relate to your given title so make sure that it is bold and compelling. For example, a good title could be "Which apocalypse are you most likely to survive: zombie, vampire, robot, or puppy?" 5 tools for creating a catchy titles are: using the phrase “How much do you actually know about (insert topic)”, using celebrity, using an adjective, placing someone as a type, and comparing people to popular items. For example, you can use a celebrity in your title like “Which Walking Dead Character are you?” An example of using an adjective for a title would be something like, “How fit are you?” A title placing someone as a type would be something like “How big of a Bro are you?” A title that compares popular items would be similar to “Which brunch meal are?” Choose what type of quiz you want to create. Choose from 6 types of quizzes: standard, single question, % correct quiz, personality quiz, checklist quiz, or image checklist quiz. A standard quiz has a single correct answer but the person taking the quiz has several options to choose from. As she answers each question, she is immediately told whether she got the answer right or wrong. A single questions quiz is just one question and one answer. A % correct quiz is not like a standard quiz in that the person taking the quiz does not know whether his answers are right or wrong until he is finished the quiz and learns what percentage of the quiz he got right. A Personality Quiz allows the person taking the quiz to choose from a variety of answers. Each answer has been assigned to a different result. The more answers that line up to a specific result determines the final outcome. A Checklist Quiz poses a question with numerous possible answers. People can check off all that is applicable to them from this list and share that number with others who have also taken the quiz. An Image Checklist Quiz is similar but uses images over text. Create an eye-catching name. Get creative and title your quiz something that will make it stick out. Appeal to an audience using humour and intrigue. Utilize snark and sass. Create your quiz using a conversational tone, injecting as much personality as you can. Make your reader part of the joke. It's a fine line between sarcasm and offensive but you want to avoid bland writing as well. Write persuasively and emphasize positivity. The person taking the quiz wants to feel gratified for taking the time to answer your questions. Pay them off with humour or a positive message about themselves. Choose funny or provocative images. Bold images can help people immediately visualize the message you're trying to get across. A face can draw a person in while a short blurb tells the rest of the story. Use images and content that you have the rights to if using your quiz for the public. Make sure that you only use original content or have received permission to use someone else's work. If using images make sure that they are in the public domain, e.g. if the have a CC0 Creative Commons license. Write with an audience in mind. It will be easier to create your quiz if you picture who will be taking it. Speak directly to that person to keep your quiz focused and fun. This will also make your quiz personal and create a connection with the person taking it. Keep it short. Most quizzes should be less than 10 questions, especially if you're creating it for a social media site. People have short attention spans online.
Choose a topic. Title and design your trivia quiz. Compose fun and comprehensive questions. Vary the difficulty of your questions. Enjoy yourself while writing your questions. Base your trivia on facts. Keep your quiz short. Create answers that not only educate but also entertain. Post on a social media site. Design with purpose. Create your results first and work backwards. Let fun dictate the results. Inject your personality or a distinct tone to your quiz. Create unambiguous questions. Get creative with your title. Choose what type of quiz you want to create. Create an eye-catching name. Utilize snark and sass. Choose funny or provocative images. Write with an audience in mind. Keep it short.
https://www.wikihow.com/Write-an-Email-to-Customer-Service
How to Write an Email to Customer Service
To write an email to customer services, start by writing a clear subject line so it gets noticed, like “Dog chewed my lifetime warranty Chacos, need replacement.” Then, begin with a greeting, such as “Dear customer service team” to start on a polite and professional note. You should also be specific in describing why you're writing to increase the likelihood of a response. For example, make sure you ask clear questions, like “How can I get a replacement item?” Additionally maintain a courteous tone throughout, which will increase your chances of getting a response.
Look for an answer. Before you sit down to write an email to the customer service department of any company, you should make sure that the answer to your question isn't already on their website. Many companies have answers to common questions on various pages of their website, usually FAQs and support pages. You can usually find access to these sections of a company website by scrolling all the way to the bottom of any page and clicking a link that says “Contact Us” or “Help” or “Customer Service.” Find the customer support page. If you don't see a link for customer service at the bottom of their website, you may be able to use the search box. There is often either a field you can type into or the icon of a magnifying glass in the upper right hand corner of a company's homepage. Type in search terms like “customer service” or “contact” and hit enter. Often the “Contact Us” page is where companies will provide an email field for customers to submit their comments or complaints. Check this page to make sure that you will be emailed a copy; if not, search the website for an email address to use in your personal email account so that you can keep a record of your correspondence. Use the search bar. Search for the item you have a question about in the same search bar that you used to find the customer service email address. Searching for your issue or question this way can reveal the answer without having to send an email at all. This is essential to appearing intelligent and garnering respect when you do send an email. If you write about something that already appears on the website, the customer service team may see you as a demanding and lazy customer, and therefore not profitable. Check the FAQs as well. Many times the answer to your question has already been asked and published in the form of a Frequently Asked Question. That's why many websites have such a page: to keep customer service emails to a minimum. Review the company policy. If you don't find an answer to your question in the search bar or under the FAQs, you may be able to find it in the “About Us” or return policy pages. Again, scroll to the very bottom of the website and look at the links available. Search for any link that might contain the answer to your question: About Us, Index, Credit Card, Product Availability, Return Policy, Privacy Policy, Terms of Use, and so on. Even if you don't find an answer under one of these links, it is useful to look through them because you can use your extra knowledge of the company to get what you need from them in your email. Decide whether it’s a complaint or appreciation email. Not all email communications with customer support have to be complaints or questions. You may simply want to thank them for their good customer service. Positive emails like this are welcomed by most companies just as much as emails posing questions. The truth is that sometimes, registering a complaint by phone call is faster and more direct than an email. Email is great for submitting your gratitude or asking a question that doesn't need an immediate answer, but if you want an issue resolved instantly, the best way is to call. Write a clear subject line. Make your subject line meaningful and to the point. You want the customer service rep who looks at their inbox to notice yours first so that you get a faster response. Make the subject short, contain a summary of your email, and beg to be opened. For example: “Dog Chewed My Lifetime Warranty Chacos—Need Replacement” Open with a greeting. Once you've nailed down a solid subject line, the next step is to greet the customer service rep. Don't just launch into your problem. You wouldn't skip the greeting on a phone call or in person, would you? It can be as simple as “Dear Customer Service Team.” Try to find a name to insert in your greeting. Some smaller companies may list the names of their customer service reps, and utilizing this can make you seem more personable and desirable to work with. You can end this greeting with a comma or colon. Dear Customer Service, OR Dear Customer Service: Keep standard writing practices. Maintain the rep's respect by using standard type. Don't use all caps, a mix of uppercase and lowercase caps, or script fonts. Just type using standard punctuation, spelling, and capitalization. This will help your email to be taken seriously. Maintain a courteous tone. Keep a courteous tone, even if you are registering a complaint or expressing your frustration. You will be more valued as a customer and probably given more courteous treatment in return. Identify yourself. After your greeting to the rep, introduce yourself. Offer your name and explain what type of customer you are, whether a first-time or repeat. In both cases, the rep will want to keep your business. If it is relevant, mention your geographic location (such as for an outdoors product or service). Be specific. Use specific language in your email. Avoid using generic terms, like “my product;” instead, describe in detail what the product or service is and why this item is worth emailing about. Describe any relevant events associated with it so that the rep knows exactly what the problem is. Offering this information in the initial email prevents a long email conversation. Use the URL of the product, if available, so that the rep has an immediate reference for your description. Include your order ID in the email as well, since most reps are going to ask you for it anyway. This ID number is how your order is tracked and maintained in their system. Ask clear questions. Get right to the point in your email. Don't beat around the bush. Once you have greeted the rep and introduced yourself, start a new paragraph that tells the rep exactly what is going on, using the specific language mentioned in the previous step. Directly ask for any concessions you want. You may feel shy about asking for them, but set that aside in your email. If you want something in exchange for a defective product, say so. Write short paragraphs. Make sure your paragraphs are short. Keeping them to one, two, or at the most three sentences is easier on the eyes. It also allows the rep to quickly scan the email for how to prioritize it, and if your email is a block of text, they will likely lower it to the bottom of the list just because they don't have time to figure out what you're saying. Close with a simple signature. End the email with a final sentence to summarize your request or compliment, followed by a salutation. Signing off as “Sincerely” works fine, but you can also leave off a salutation and just insert your email signature. You can also indicate your urgency by signing off with “Eagerly awaiting your reply,” or something along those lines. An email signature is a short block of text that includes your name, occupation, and contact info. You can format an email signature in your email provider's settings and set it to automatically appear in new messages. Leave out attachments. Try not to attach any documents to an email you are sending to someone for the first time. Many websites have spam filters that target emails with attachments, making it likely that your email will get moved to the trash before it is ever read. You should of course include an attachment if you are submitting an email application to a job and are asked to attach your resume as a Word document. Don't include any usernames, passwords, or credit card/payment information either. Proofread before sending. After your email is complete, don't get excited and hit the submit button quite yet. You need to proofread this email, making sure no careless typos interfere with the excellence of your words. Even if you typed the email using your smartphone, the automatic “sent from my iPhone” tag does not excuse errors in grammar and punctuation that make you look less than professional. Follow up. If you haven't heard a reply to your email after a few days, it is likely that the email was caught in a spam filter or moved to the bottom of the stack. Send an email noting your previous email and asking if your first one has been received. Maintain proper grammar and spelling. You may not realize it, but part of maintaining a polite tone includes using good grammar and spelling. Taking care to communicate yourself clearly shows that you respect the other party, as well as demonstrates that you are generally a polite person. Display your education and knowledge. Don't be pretentious, but do allow your education to shine through by using good vocabulary. Also, if you have scoured the company website and learned a bit about their policies, mention that you have read them and still can't find an answer to your problem. Avoid joking around. Witty remarks and joking have their place, and that place is not in an email that you want to be taken seriously, at least not in the first correspondence. Such language can be interpreted as inappropriate, something you want to avoid when dealing with any business. Once you build a rapport with a rep through a series of emails, joking will more readily be accepted and understood. Express yourself without aggression. Even though you may be angry at how a product or service has been handled, expressing this in an email will not get you the results you need. Communicating your issue with respect and courtesy will go much further than a mean or aggressive email. Keep in mind that you can't properly express emotion through text. If you are upset enough about your issue to want immediate attention, resorting to a phone call might be more effective. Mention your loyalty and gratitude. Finally, mentioning how loyal you are to a company and how grateful you have always been for their service in the past makes it easier for reps to appreciate your email and respond more quickly.
Look for an answer. Find the customer support page. Use the search bar. Review the company policy. Decide whether it’s a complaint or appreciation email. Write a clear subject line. Open with a greeting. Keep standard writing practices. Maintain a courteous tone. Identify yourself. Be specific. Ask clear questions. Write short paragraphs. Close with a simple signature. Leave out attachments. Proofread before sending. Follow up. Maintain proper grammar and spelling. Display your education and knowledge. Avoid joking around. Express yourself without aggression. Mention your loyalty and gratitude.
https://www.wikihow.com/Ask-a-Professor-for-a-Paper-Extension
How to Ask a Professor for a Paper Extension
If you're asking a professor for a paper extension, ask for it as soon as you know you need it, rather than the night before or after the paper is due. When you make your request, be direct and keep it simple. You can tell your professor you've been ill or had a family emergency. You even can tell them you're overloaded with work by saying something like "I'm requesting an extension because I have 3 exams the same day my paper is due." Whatever you say, say it directly and politely, and thank your professor for their consideration.
Double-check your course’s policies. Before you actually ask your professor, read over the class syllabus and any other course policies. Sometimes professors will say if they automatically grant extensions, are willing to consider them in certain circumstances, or have a no-extension policy. Knowing what your professor's rules are, and what they're willing to do, will help you phrase your request correctly. Show evidence if you say you are sick. A serious illness, like the flu, is a reasonable cause to ask for an extension. You don't have to go into great detail about your illness; most professors won't want to hear about this. Be aware that some professors to ask for a doctor's note or other evidence, evident. Keep it simple. For example: “Professor Thompson, I came down with a bad flu over the weekend and need more time to work on my paper. Could I have an extension please? I'd be happy to show you documentation from the University Health Services." Be honest about personal emergencies. If there is a death or grave illness in the family, or some other unexpected hardship, this is a good reason to ask for a paper extension. Many professors would be willing to grant extensions in genuine cases of personal emergencies, but don't abuse this possibility. Try something like "Dear Professor Thompson, I'm sorry to say that last night my great Aunt Maude passed away. I'm with my family right now and will be attending the funeral. I was planning on completing my paper for your class tomorrow, but given the circumstances, could I ask for a two-day extension?" A professor may or may not ask for some kind of documentation of the emergency, so don't go this route if you're unable to back up your story. Let your professor know if you are swamped with work. Professors understand that you may be taking several classes at once, and have other things going on in your life as well. Sometimes you need an extension because you are overloaded. It's worth trying to ask for one if this is the case. Stress that you need this kind of extension to write a good paper, e.g. “I'm requesting an extension because I'm overloaded with three exams all taking place on the day the paper is due. I want to do well on this paper and give it the attention it deserves, and another day or two would really help.” Go the strength in numbers route. A group of students could collectively ask a professor for an extension if they all have an exam or other commitment that is taking away from the time they need to spend on a paper. If several people all ask a professor for an extension, it can be more convincing than asking on your own. Say something like “Professor Thompson, 7 of us in your class are also enrolled in CHEM 220, and we have an exam on the same day the paper is due. Could we have a one-day extension so we can have enough time to write strong papers?” Keep it simple. Whatever your reason for asking for an extension, don't wear your professor down with endless explanations. Just get straight to the point, ask why you need an extension, and thank your professor for considering. If you need an extension because you caused yourself to get behind in your schoolwork, accept responsibility and ask for the extension anyway. Most professors will appreciate the honesty. Ask as soon as possible. Professors are much more likely to grant an extension if you ask before the paper is due. Ask as soon as you think you might need one, rather than the night before the deadline, or afterwards. The exception to this, of course, is an unexpected emergency, such as a family death or being rushed to the hospital. Approach your professor in-person. Talking one-on-one with your professor will help show them you are being honest in saying you need an extension. When you think you need an extension, visit the professor during office hours or at least ask to talk to them for a minute after class. Email to ask your professor about an extension. If you're sick, away, or it's the weekend you might not be able to approach your professor in person. In that case, plan to write a polite email to ask for more time to write the paper. Your professor likely teaches multiple classes. Write your class and time in the subject. If you've already done some of the work, show your professor what you've completed so far. This will show them that you've made an effort to get the assignment done, and you're not just blowing it off. Decide how long the extension will be. An extension should give you a reasonable amount of time to complete the paper, based on how long you've already had to work on it, and on how much you've finished. Think about your professor's personality when deciding how long of an extension to ask for. If your professor seems strict, leave it entirely up to them to decide how long of an extension to grant. You may just have to take what you can get. If your professor is more lenient, and you think you can get the paper done within a certain time (such as two more days), ask for a specific extension. If your professor seems like the type to negotiate, aim high. If you think you can get the paper done in two days, ask for a four-day extension at first, and expect your professor to negotiate down.
Double-check your course’s policies. Show evidence if you say you are sick. Be honest about personal emergencies. Let your professor know if you are swamped with work. Go the strength in numbers route. Keep it simple. Ask as soon as possible. Approach your professor in-person. Email to ask your professor about an extension. Decide how long the extension will be.
https://www.wikihow.com/Buy-Necessary-Supplies-for-Your-New-Cat
How to Buy Necessary Supplies for Your New Cat
To buy necessary supplies for your new cat, start by purchasing a carrier so you can get your pet home safely. Then, choose a collar and tags in case your cat gets lost. Additionally, buy a litter box and place in a quiet area where your cat won't feel stressed. You'll also need to get food and water containers made of stainless steel, ceramic, or glass, which are easy to clean. If you know what kind of food your cat was eating prior to coming home with you, buy the same product to avoid upsetting its stomach.
Buy a cat carrier. In order to bring your new cat home you will need to get a cat carrier. Your can get a soft-sided or hard-sided carrier but just make sure that it is big enough for your cat. In order to get the right size, just make sure the cat is able to stand up and turn around in its carrier. It is also important to make sure that the carrier you choose closes easily and can be latched securely. If you get your cat from a pet store or an animal shelter you may be able to purchase a carrier when you get the cat. Purchase a collar and tags. It is important for you to put a collar and tags on your cat as soon as you get it. This will assure that if your cat gets lost anyone that finds it will be able to return it to you. Make sure the collar is the right size for your cat. It should be snug but not so tight that is restricts the cat's breathing or swallowing. Select a collar that has a quick-release catch, an important safety feature. If your cat is ever caught by the collar, this important release allows the cat to safely escape without harm. Avoid collars with elastic portions, which may be stretchy enough for a cat to get its leg through and become trapped. The information on your cat's tags should include your name, address, and a telephone number. Get the cat a bed. In order to make your new cat feel at home, give it a soft and welcoming spot of its own. The cat bed you buy could be very simple or it could be relatively fancy, such as a heated cat bed that plugs into an outlet. Of course, you cannot guarantee that the cat will love the bed that you buy for it right away. In many cases, it will choose a pillow or an area on the carpet over the bed you chose for it. Don't be dismayed. You may just need to lure the cat towards the bed with a few toys, some cat nip, or by placing the bed in a warm and sunny spot. Buy a litter box and litter. Even if you plan to allow your cat outside part of the time, you will still need to provide a litter box and litter for it. Find a place to put the litter box where the cat will have easy access to it. Just as with the cat's food, it's best to begin by using the same litter that the cat has already been using. This will reduce the risk of the cat choosing somewhere other than the litter box to go to the bathroom. Choose the largest litter tray you have space for, and ask the cat rescue or previous owner whether the cat is accustomed to an open or covered box. If your cat is reluctant to use its litter box it could be due to the type of box or the type of litter. Make sure that the cat can get in and out of the litter box easily. You can also try using a different type of litter. Get food and water containers. Your cat will need to have both a bowl for food and a bowl for water. These containers should be made of stainless steel, ceramic, or glass. These materials are the easiest to clean. There is no need to get special bowls made for pets. Instead, you can use bowls that you already own. However, know that pet bowls are usually heavier and weighted to the bottom, so that they are less easily tipped over. Cats prefer a water bowl that is spaced away from a food bowl. Avoid tandem bowls that have food in one half and water in the other. These can cause both the water and food to become soiled by one another. Purchase toys and a scratching post. Giving your cat entertainment is an important part of caring for your cat. Give your new cat a variety of toys and scratching posts or pads so that its brain is stimulated throughout the day. With a new cat it may take a few tries to find a type of toy that the cat likes. Bring home a variety of types of toys so that you can figure out what your new pet enjoys. There is no need to spend a fortune on lots of fancy cat toys. Instead, in addition to traditional toys like cloth mice and bell balls, provide the cat with simple toys like ping-pong balls, cardboard boxes, and balled up pieces of paper. Your cat may just like the cheap toys best. Offer your kitten or new cat a place to hide. A cardboard box is ideal. A hiding spot allows the cat to feel secure while getting used to its new surroundings. It's a good idea to put a scratching post in every room the cat hangs out in so that it doesn't scratch your furniture instead. Find out what food the cat is currently eating. If possible, you should begin feeding your cat the same brand of food as it has been eating before coming home with you. This will help assure that it does not get an upset stomach from a sudden change to its diet. Ask the shelter, pet store, or person that had the cat before you about what the cat has been eating. This does not mean that you have to keep feeding the cat this food forever. It just will allow you to gradually switch the cat's diet over the course of a week or two. Discuss food options with your veterinarian. If you are unsure what brand and type of food to feed your new cat, talk to your veterinarian for suggestions. Your veterinarian should be able to give you some ideas that will fulfill the nutritional needs of your cat. A good time to ask about food recommendations is when you bring your cat in for a checkup as soon as you get it. Your veterinarian may suggest a specialty food for your cat's specific needs. This may include kitten food, senior food, or food for cats that need to lose weight. Compare prices. Once you pick a brand and type of cat food, compare prices at your local stores and online. The same exact product may be a very different price at different stores. Remember that if you order cat food online you may need to pay for shipping as well. You can also reduce the cost of cat food by buying in larger quantities. You will get the food cheaper if you buy large packages than you would if you buy small packages. Buy a brush for your cat. Most cats will need to be brushed regularly. You can buy a brush that is wire or you can get a wire and bristle combo. Additionally, you could get a comb that is metal toothed. A brush will be especially important if you are getting a long-haired cat. If this is the case, you may want to get a de-shedding brush for the cat to minimize the amount of fur that builds up in your home. Get nail trimmers. Every cat needs its nails trimmed once in awhile, so you should buy some nail trimmers in preparation for bringing a new cat home. Cat nail trimmers come in two types: guillotine type and a scissor type. The guillotine type are generally easier to use than the scissor type. You can also use human nail clippers to trim your cat's nails in a pinch. Trimming a cat's nails is good for the cat but it can also cut down on the damage they can do to your furniture when scratching. Get cleaning supplies. When you get a new cat there may be accidents in your home, such as the cat vomiting or going to the bathroom where it shouldn't. Be prepared for this by buying cleaning supplies that are specially made for cleaning up cat bodily fluids. These products usually contain special enzymes that eat up the acids in cat urine. These products are available at your local pet supply store and at many general big box stores.
Buy a cat carrier. Purchase a collar and tags. Get the cat a bed. Buy a litter box and litter. Get food and water containers. Purchase toys and a scratching post. Find out what food the cat is currently eating. Discuss food options with your veterinarian. Compare prices. Buy a brush for your cat. Get nail trimmers. Get cleaning supplies.
https://www.wikihow.com/Look-Preppy
How to Look Preppy
The easiest way to look preppy is to dress in simple, preppy colors like navy, white, and crimson. Choose clothing with classic patterns like plaid, tweed, and polka-dots and accessorize with simple headbands and classic watches. Keep yourself clean and always wear cologne or perfume.
Keep your outfits relatively simple. The preppy look is generally played down, so simple items are key. A busy outfit, or one with a lot of layers, will not blend well with the preppy style. Go for clothing in solid colors or simple patterns. Pick items that are cut somewhat conservatively. Avoid revealing clothing. Do not over-layer or over accessorize. Stick to minor layering, like cardigans and blazers, over outfits with a variety of mismatched layers. Pick the right colors. When it comes to colors, you want to select colors that exemplify the preppy look. Preppy clothing tends to go for a classic palate made up of navies, whites, and crimsons. You can also incorporate colors such as burgundies, emerald greens, and deep browns. You should not avoid bright colors altogether, however. Bright and bold primary colors can also work well, especially with items like dresses and skirts. Opt for a bright green or red top or white jeans. Also, be conscientious about how you match colors. Pay attention to the color wheel and select complimentary colors when matching. For example, you can wear a red jacket over a green shirt. Select classic clothing items. Preppy outfits are relatively simple in nature. They usually come down to a few classic clothing items that never really go out of style. If you want to look preppy, stock up on some basic essentials for your wardrobe. Bright tunics, white jeans, a shift dress, and cardigans are several must have items that will stay in style long term. Polo shirts, navy suits, and oxford shirts are also classic preppy attire. Sweaters are another staple of the preppy look, especially for the cooler months. Go for argyle sweaters to really exemplify the preppy feel. Incorporate khaki. Khakis are heavily associated with the preppy style. If you want to look preppy, stock up on some khaki pants for your wardrobe. These match with most outfits and rarely go out of style. A few solid pairs of well-fitted khaki pants can be an excellent addition to a preppy wardrobe. Khaki pants can be both formal and informal, so get a pair of each. You can wear khaki pants to a casual hangout with friends or wear dressy khaki pants with a nice blouse or button down top to a formal occasion. Choose preppy patterns. Patterns are important to any wardrobe option, but only certain patterns come off as truly preppy. If you want to get a preppy look, go for classic patterns that are not too busy or bold. Remember, relative simplicity is key to the preppy style. Plaid is a classic preppy pattern and it's easy to find plaid wardrobe items in a store. You can also go for other classic patterns like gingham, paisley, and tweed. Polka dots are a cute pattern that many people add to a preppy wardrobe. Opt for shirts with collars. Shirts with popped collars are a staple of a preppy wardrobe. In general, aim for shirts that have a collar you can pop. Wearing, say, a button-downed shirt with a popped collar will truly make you look preppy. A patterned or solid colored button down shirt looks great with a popped collar. You can also try a polo shirt with a popped collar. Select preppy shoes. Never forget about your footwear when selecting a preppy wardrobe. As with other aspects of preppy style, preppy shoes should be classic and somewhat conservative. Moccasins, dress boots, and loafers are great additions to a preppy wardrobe. You can also wear flats, wedges, riding boots, or nude pumps. Go for a preppy hairstyle. Preppy hairstyles are usually classic and clean cut. Keep your hair clean and brushed at all times. Go for a conservative cut. You can opt for a short hairstyle, parted down the middle, or wear your hair slightly longer while occasionally pulling it back in a bun or ponytail. Just make sure to get your hair cut regularly and wash and comb your hair each day. Side parts and pompadours are great classic preppy hairstyles. Wear headbands. Headbands are a cute, classic accessory that can be paired with many outfits. A headband is great because it does not overpower an outfit. Simplicity is key to preppy style, so you should choose accessories that aren't too gaudy or bold. When selecting headbands, choose them in preppy colors and patterns. A headband with red polka dots, for example, could be paired with a green dress. Avoid headbands that are too big or bold. A very large headband in a fluorescent or very vibrant shade is unlikely to look preppy. Select pearl jewelry. Pearls are classic and played down. This helps them fit easily into a preppy wardrobe. Wear a string of pearls with a dress or shirt. Put in pearl earrings. You can also try wearing a pearl brooch with a blazer. Pearls can be expensive, so look for discount pearls or fake pearls. Try sunglasses. Sunglasses are a classic aspect of a preppy wardrobe. Go for sunglasses that are somewhat played down. They should fit your face well without being too large. Stick to neutral colored frames, like black and white frames, over frames that are too vibrantly colored. Go for belt buckles. A monogrammed belt buckle is an excellent addition to a preppy wardrobe. Go for a sterling silver belt buckle, as this best exemplifies the preppy style. You want to avoid any belt buckle that's too big, as this can look too gaudy to fit in a preppy wardrobe. Wear a watch. A watch is a classic item for a preppy wardrobe. Stick to a relatively simple watch in a neutral color. A good watch can go with just about any outfit, so it's worth investing in a quality watch. Avoid breaking certain fashion rules. There are some rules of fashion that preppy people know and follow. If you want to come off as preppy, always avoid breaking such rules. People will not think of you as truly preppy if you commit certain fashion faux pas. When wearing loafers, you should never wear socks. Never wear an outfit completely devoid of color. If you're wearing, say, a black dress, wear earrings, a scarf, or a necklace that adds color to your outfit. Be graceful in social settings. Preppy people are known to have excellent social graces. Therefore, strive to be polite in social settings. This will make you come off as preppy. Smile and make eye contact when talking to people. Remember basic manners, like saying things like please, thank you, and excuse me. Follow social conventions. Write a thank-you card when you receive a gift. If you're staying in someone's home, bring the host a gift. Engage in preppy hobbies. Sports like swimming, horseback riding, tennis, and golf are all preppy hobbies. Try to join clubs or teams in your area where you can engage in such hobbies. You can, for example, sign up for horseback riding lessons or join your school's swim team. Be well groomed. Part of being preppy is being well groomed at all times. Make sure to wear deodorant, shower daily, and put on a light layer of perfume or cologne. Keep your hair brushed throughout the day and, if you wear makeup, touch it up on occasion. Care for your nails. You don't have to paint them if you don't want to, but keep both your fingernails and toenails trimmed and filed into a nice shape.
Keep your outfits relatively simple. Pick the right colors. Select classic clothing items. Incorporate khaki. Choose preppy patterns. Opt for shirts with collars. Select preppy shoes. Go for a preppy hairstyle. Wear headbands. Select pearl jewelry. Try sunglasses. Go for belt buckles. Wear a watch. Avoid breaking certain fashion rules. Be graceful in social settings. Engage in preppy hobbies. Be well groomed.
https://www.wikihow.com/Be-Social
How to Be Social
If the idea of being more social seems overwhelming to you, start with small steps, like smiling and being friendly when people approach you. It may be a bit scary at first, but it's perfectly okay to say “hello” and make small talk, like commenting about the weather or complimenting the person's outfit. If you're ready for a more proactive approach, try introducing yourself to someone new instead of awkwardly smiling or looking away from the person. You should also work on saying “yes” more often when someone invites you to go out or attend an event. While you may be worried about not having a good time or not knowing what to expect, keep in mind that you can always leave when you want to.
Let go of your fear of rejection. One of the reasons that people can tend to feel antisocial is because they're afraid of being rejected if they make an effort to hang out with people. Sure, this can happen, and we've all felt the sting of trying to chat with someone only to have that person be rude or turn away. But don't let this fear stop you from saying hi to people, inviting people to hang out with you, or trying to make small talk with someone you don't know very well. The fact of the matter is, most people are pretty kind once you give them a chance; as for the people who may not warm to your attempts at conversation, they're not worth it anyway. Though it may sound corny, you never know until you try. If you try to hang out with someone and they turn you down, then you're no worse off than you were before. However, if that person wants to hang out with you, then you're on the way to gaining a friend. There are far more benefits to trying to hang out with someone than drawbacks, so what's the harm in trying? All of us face rejection in our lives. If you face rejection from time to time, you'll only be working on developing maturity and thick skin; life is all about how you respond to rejection, instead of trying to avoid it. Just take a deep breath, relax, and remind yourself that the worst that can happen when you try to be social is that the person doesn't want to be social back. Is that really a tragedy? It may feel like one, but in the scheme of things, someone turning you down will only be a minor setback. Have approachable body language. One simple way to be more social is to look more approachable to the people you might interact with. If you stand with an open posture, keep your hands at your sides instead of folded across your chest, and make eye contact with people when they talk to you, then you'll be much more approachable than if you were hunched over, totally absorbed in your cell phone, or fidgeting with the bottom of your sweater. If you have a positive look on your face and a friendly demeanor, then people will be much more likely to talk to you and to think you want to talk to them. You may have closed-off body language without even knowing it. If you're shy, then it's natural for you to retreat into your shell as a way of warding people off. Work on opening up your body little by little, facing people instead of turning away from them, and looking like you want people to talk to you instead of like you want to be left alone. Just making an effort of smiling more can have a huge impact. If people see you as friendly, they'll be much more likely to ask you questions or to strike up a conversation with you. Make small talk. As the saying goes, there's nothing small about small talk. You may feel like you're allergic to talking to people about the weather or the local sports team, but this is the way you can begin to develop a more serious bond and to get to know people on a deeper level. While you may want to jump right into a discussion of whether or not there's a God or about your complicated relationship with your mother, you'll need to be able to make more superficial conversation with people before you can get to a deeper level. Don't think that you're above small talk or that you have no time for it; instead, think of it as a way of moving towards truly getting to know people. Here are some pointers for making small talk: Okay, so maybe talking about the weather isn't the most exciting thing in the world. But you can use the weather to talk about more interesting topics. For example, if someone complains about how the rain has kept them cooped up all weekend, you can ask if they had time to watch something good on TV; use it as an excuse to bring up your favorite movie or TV show. If a person is wearing an unusual piece of jewelry, you can compliment it and see if there's a story behind it. Maybe it'll lead into a discussion of how that person's grandmother gave it to them, or of how that person got her Murano glass necklace in Italy, which is a place where you've been dying to go. When you make small talk, avoid asking yes or no questions that can cut a conversation short. Instead, ask questions that require a longer answer. Instead of asking, “Did you do anything fun this weekend?” you can ask, “What did you do over the weekend?” so the person has more room to talk. Avoid asking overly personal questions at first. Stick to the easy topics, such as hobbies, sports, bands, or pets, and wait for the person to open up a bit. Be interested, not interesting. You may think that the best way to be social is to make people think that you're an awesome person who they need to spend more time with. Well, this certainly couldn't hurt, but the fact of the matter is, people are much more likely to want to socialize with people who are interested in them, instead of people who are just interesting in general. While you can certainly reveal information about yourself, one way to socialize more is to show a real interest in people by asking them questions and showing that you care about their lives. Here are some things you can ask them about: Their favorite bands, sports teams, movies, or TV shows Their hobbies or interests outside of work or school Favorite places that they've traveled If they have any pets How they like the place where they live How their interview/basketball game/weekend trip was Their plans for the weekend, the summer, or the holiday break Embrace new people. People who have trouble being social are usually afraid, distrustful, or just skeptical about new people. They may think that new people have nothing to offer them and that they are better off sticking to the familiar. Well, you should think that, to new people, you are certainly worth getting to know – and that you're a new person to somebody. Instead of being skeptical of new people until they prove themselves to you, try to assume that most people have good intentions and give them the benefit of the doubt. If you approach new people as potential friends instead of potential enemies, you'll be on your way to being much more social. If you're standing around in a group and see someone you don't know, introduce yourself instead of awkwardly smiling at or looking away from that person. Everyone will be impressed by your initiative. If you see a new person who doesn't know anyone, go out of your way to make that person feel comfortable. This is a basic kindness that won't go unnoticed. Learn to read people. Another way to be social when you talk to people is to learn to read them, even when they are saying the opposite of how they feel. You should become a master at decoding body language, and should be able to tell how a person is feeling just from how that person is standing or by the look on his face when he's not talking. If someone is telling you that he's doing fine, but you can see that his eyes are puffy or that his clothes look a bit disheveled, then you may find that he actually needs a helping hand. To make conversation with people, you should go beyond the surface and try to see what the person is really trying to tell you. If you're in a group and one person is trying to back away or looking around, then he may be bored and uncomfortable and may need some help. If you're talking to someone who keeps checking the time, or shifting from foot to foot, then that person may be late or anxious; it's okay to say that you see that the person has a lot going on and that you look forward to chatting later. Reach out to your current acquaintances. You may think that you have trouble being social because you don't know a single person worth socializing with or that there's no one around who would want to hang out with you. That's where you're wrong! Your life is full of potential friends, and it's up to you to seek them out. You may not realize that the girl who sits behind you in math, the guy on your swim team, or even your neighbor, could end up being one of your best friends. Seek out people you know a little bit and ask them to grab a coffee or to hang out in a low-key setting. You'll soon be on your way to making new friends. Don't be shy. Asking someone to hang out in a low-pressure way, such as grabbing coffee or going to an interesting lecture or movie together, isn't a big deal. You're not inviting someone to prom or asking them to marry you. It's just asking for a bit of time. Think about it: is there someone in your life who seems cool, and who you're always wishing you knew a little better? What's the worst that can happen when you approach that person? Find new hobbies or interests. Another way to build connects with more people is to take up a new hobby or an interest. This can be in your school, at work, or in your community. You can take a yoga class and befriend the person on the mat next to yours. You can join a rec volleyball team and make friends with the people on your team. You can take an art class and find a few people who share your interests. The more you put yourself out there, the more likely you are to connect with people who interest you. If you spend more time doing something you care about, you are also more likely to make friends with the people around you because they'll share your interests. Even if you're just developing a passion for a new hobby, you may find someone who shares that common bond. Finding new hobbies or interests will also help you become more social simply because you'll get in the habit of stepping out of your comfort zone and putting yourself out there more, which is exactly what you need to do to be social. Offer more invitations. People who are social are always inviting people to hang out with them. You don't have to throw a huge party to extend more invitations to people. Don't be shy about asking people to hang out with you and work on thinking of something you could ask people to do with you. Just smile, extend the invitation, and make it clear that it's no big deal if the person is too busy to hang out. Here are some ways you can extend invitations for people to hang out with you: Ask someone in your class to be part of a study group with you Invite someone you know to do some work in a coffee shop with you If someone you know shares your love for a certain band or actress, invite that person to a concert or a movie Ask a coworker to step out for lunch or coffee with you Organize a happy hour at work Invite a few people over to watch a popular TV show, such as Orange is the New Black , and order some pizza Organize an informal softball, basketball, or soccer game Ask a friend to help you run a poetry reading at your home or in a coffee shop Accept more invitations. If you're worried about being social, then chances are that you're the kind of person who tends to turn down any invitations you are given. Though you shouldn't hang out with people who make you uncomfortable, you should work on giving people a chance. If someone invites you out to a study session, party, or happy hour, instead of instinctively saying no, you should give it a shot. If you really don't have a good time there, then you can always leave – no one will be forcing you to stay. Half of success in life comes from just showing up. If you're really nervous about accepting an invitation because you're not quite sure what to expect, try to ask a few questions to get the lay of the land so you feel more comfortable. If you're invited to a party, see if anyone else you know will be there. If you're invited to a concert, ask what the venue is like. If you feel like you have more of an idea of what to expect, you'll be less nervous about the opportunity. Spend more time out of the house. Though you may not wander into an instant party the second you step out of the house, you definitely won't have a chance to be more social if you're cooped up indoors. Just being outside gives you the chance to strike up a conversation or to meet someone new. Instead of studying at home, go to a coffee shop, where you might start a conversation with the person sitting next to you. Going out to grab some tea or lunch will give you the opportunity to run into someone you know, and to sit down together for a few minutes. The more time you spend out in the world, the more likely you'll be to connect with someone. Just being out in the world will help you form a habit of being around other people. The more time you spend around other people, the more you'll get used to greeting people, making small talk, and alleviating any social anxiety you may have. Also, just being out in the world, getting some sunlight and fresh air, will make you feel less isolated and more likely to connect with other people. It can be hard to socialize when you're used to being on your own. Be more involved at your workplace or school. If you want to build more connections with people, then one of the best ways to go about it is to be more involved in your workplace or your school. If you have a job, try to get involved in organizing happy hours, holiday parties, work volunteering events, or Sunday softball leagues. There should be a committee you can join or an event that you can help run, which should help you get to know more people. As far as school goes, joining the newspaper, yearbook, student council, or soccer or tennis team can also help you feel more involved and to get to know more people. Even if doing these things doesn't help you instantly make a best friend, it'll help you learn to work closely with other people, to be part of a team, and to have daily social interactions with people. You don't have to run for president if you join the student council. Start small, and join the school spirit committee or another aspect of the organization that can help you have an impact without being in the spotlight. Avoid building all of your social connections on the Internet. Okay, so if you're part of a meaningful online community where you truly exchange ideas with people who share your interests, then great. But if you're the kind of person who spends hours on Facebook, g-chat, Twitter, or other forms of social media or interaction without actually talking to anyone in person, then you may have a problem. Though having someone like your photo or posting a comment on someone's Facebook wall can bring you some momentary joy, it won't substitute having a meaningful interaction with someone in-person. In fact, socializing too much on social media can hold you back from having real interactions in person; avoid using social media as a crutch and spend more time talking to people face-to-face. You can use Facebook to be in touch with people, but make sure you message them to hang out in person, use it to invite people to real events, and generally make an effort to meet up with people outside of the Internet. Otherwise, you won't be truly socializing – you'll only be taking superficial measures to feel connected with people. Give yourself time to come out of your shell. Though building connections and learning to engage in meaningful conversation is important, you also have to know how to go beyond the surface and to really make relationships last. The key here is that this part takes time, and that even social butterflies may not make meaningful connections all the time. The important thing is that you give yourself time to open up and to come out of your shell instead of expecting that you'll have five BFFs after a month. Have patience with yourself and the people around you and know that it will take a while to build meaningful friendships. First, you may just be at the acquaintance level with someone, and after a few cups of coffee or a lunch date, you may call that person your friend. After a few months, you may start to really open up to each other, and soon enough, that person will be one of your nearest and dearest. But if you rush the relationship, it may fizzle out; instead, expect that it'll take some time to make true friends. Stay in touch with people. Another way to build meaningful social connections is to stay in touch with the people that matter to you. Sure, making small talk and going to a few parties can help you get to know people, but if you want to stay friends, you can't just fall off the grid. If you turn down three or four invitations from someone, then that person may give up on you. If you don't answer your phone or respond to text messages, then your relationships will fizzle out. However, if you make an effort to check in with your friends at least once a week, to make plans routinely, and to let people know you're thinking of them, then you'll be on your way to making real social bonds. Though you don't have to always be around, you don't want to develop a reputation for being a flake, either. If you want to build real relationships with people, then they have to feel like they can depend on you. Put dates on your calendar. Another way to make your relationships with people last is to simply force yourself to fill your calendar with social endeavors. Now, you don't have to force yourself to hang out with people every day of the week, but you should make plans at least once or twice a week so you maintain a social life. Just saying that you'll be at a party or concert and putting it on your calendar can go a long way in making you feel like your social life is developing in a meaningful way. Once the dates are down on your calendar, you've made a commitment, and it's important to stick to it. If you're having a really busy week, then see if you can combine a social situation with something you have to do. Maybe invite a friend to study for your history exam with you or ask her to join you in the weekly yoga class you've committed to. Of course, it's equally important to make time for yourself. If you're naturally introverted or have trouble being social, then you can't go from being alone all the time to hanging out with a million friends all the time without difficulty. Make sure you make time for “me time” and that you don't sacrifice it for anything. Aim for quality over quantity. You may think that being social means talking to a million people all day and all night. In reality, it's more important to be social with a few people you really care about regularly instead of filling your life with a bunch of people that don't really matter to you. Just a handful of good friends can go a long way in making you feel less alone and more outgoing. Find the people who really matter to you and commit to spending time with them. Of course, hanging out in big groups can be fun every once in a while. You can mix that up with more intimate, one-on-one sessions with the people who are close to you. Be a good listener. Another way to develop closer social bonds is to learn to truly listen to people. This means putting away your phone and other distractions when someone is talking to you, making eye contact, and not interrupting the person who is trying to tell you something. It also means remembering what the person told you so you can follow up on it later. Just sitting down with someone you care about and giving that person your time will show him or her that you're a friend who is worth keeping. If your friend is talking to you about a struggle she's having, try not to compare her life to yours too much or it'll minimize the problem. Instead, take her situation at its own face value and use your experiences to provide advice. If your friend tells you that he or she has something important coming up, then you should check in before the event happens to wish him or her luck, or ask how it went. This shows that you listen and you care. Show people how much they mean to you. Another way to go beyond the superficial social connections with people is to show them how much they really mean to you. This means taking the time to thank your friends for doing you favors or just letting that person know how much his or her friendship means to you. Though you may feel shy about letting people know how much you appreciate them, making this effort can go a long way in helping you develop long-lasting and important social bonds. You can do a favor for your friend, such as picking up coffee or lunch for her, to show how much she means to you. Don't think that thank you cards are outdated. Writing one for a friend who has helped you out can really make a difference. Give your friends love, positivity, and compliments. Tell them why they're awesome, from complimenting their sense of humor to their ability to listen.
Let go of your fear of rejection. Have approachable body language. Make small talk. Be interested, not interesting. Embrace new people. Learn to read people. Reach out to your current acquaintances. Find new hobbies or interests. Offer more invitations. Accept more invitations. Spend more time out of the house. Be more involved at your workplace or school. Avoid building all of your social connections on the Internet. Give yourself time to come out of your shell. Stay in touch with people. Put dates on your calendar. Aim for quality over quantity. Be a good listener. Show people how much they mean to you.
https://www.wikihow.com/Find-Your-Passion
How to Find Your Passion
To find your passion, ask yourself questions like, "What times have I felt the happiest in my life and why?" and "What am I proudest of accomplishing in my life so far?" Then, look for patterns in your answers to get an idea of what your passions might be. You can also write a list of all the things you've ever dreamed of doing, even if they're impractical or scary, to get a better sense of what motivates you. Additionally, think about the things you enjoy doing in your free time, like spending time in nature, being creative, or gardening, since these things can give you an idea of what you're passionate about.
Take a few minutes to think about all of the regular activities that you already participate in and write them down. This could include things like your hobbies, your work duties, or anything else that makes you happy. Pay special attention to activities that make you lose track of time since that usually means you're enjoying them. Chances are that you may already do something you're passionate about and just haven't recognized it yet. Ask your friends and family members about what things you're always talking about. If you're frequently bringing up specific activities, you have a spark of passion on that topic. Keep in mind aspects of your career that you find rewarding as well. For example, if you like training new employees, your passion may be in educating or working with other people. If you're looking for your career passion, think about your daily duties that bring you the most joy, such as giving as presentation or training a new employee. Think about the jobs you've loved and hated the most so you recognize what careers to go after and which paths to avoid. Values are your core beliefs that make you feel satisfied in life and become a part of your personality. When you want to discover your passion, finding something that aligns with your values will make you feel happier and more fulfilled. Brainstorm all of the things that are important in your life so you can find activities, hobbies, or careers that align with them. Some examples of things you may value include loyalty, creativity, compassion, family, or dependability. If you have trouble thinking of things you value, list a few people that you admire and think about what values they follow. For example, you may admire your partner for being a good listener or your friend for their honesty. Consider what problems you want to solve and the people you'd like to help the most if you're searching for a career you're passionate about. It also helps to think about what outcomes from a job you're looking forward to. For example, if you're passionate about becoming an author, you may be looking forward to the recognition and sharing your specific views. If you’re naturally good at something or worked to develop a skill set, it may be a clue that you’re actually passionate about it. Brainstorm the things that you're talented in, such as photography, public speaking, or playing an instrument. Even if you don't think you have a talent, pay attention to when others compliment you on something even when you don't think it's good. You may not have noticed that you're even more talented than you think. Remember you don't have to be good at something to be passionate about it. For example, you can still have a passion for playing basketball even if you don't make every shot. As long as you enjoy doing the activity, you can still be passionate about it. While not all of your interests will align perfectly, they may be connected by a deeper passion you may not have noticed at first. Consider the books you enjoy reading, hobbies that excite you, and items you spend time and money on to see if they have any similarities. Are they all about a specific subject or do they share any recurring concepts? If they do, they could help point you toward what you're truly passionate about. For example, if you gravitate toward books about planets and enjoy stargazing, you may be passionate about astronomy and space. Now that you’ve listed the things you’re interested in, choose the ones that feel the most important to you right now. While you can always come back to other interests later, the ones that you're most excited about are usually going to be the things that you're the most passionate for. While it can be tempting to try all of your interests, pursuing too many can get stressful and tiring. You may also not see yourself improve in certain areas if you're splitting up your time between too many things. You can also narrow down job searches by looking at the duties of each career path you're considering. Read about what tasks they involve and what your day-to-day life would look like. As you grow up, you may feel like your childhood dreams weren’t rational and stopped pursuing those interests. Think about the activities you enjoyed doing as a child but didn't continue when you got older. Maybe you loved writing stories, doodling in a sketchbook, or playing sports. Try incorporating those activities back into your life to see if you still get the same kind of enjoyment from them. Ask yourself what your younger self would think of you now. Are you still doing things that were important to you and that you enjoyed back then? We all have things we dream of doing, but there’s nothing stopping you from pursuing those activities. Even if you're afraid or uncomfortable with the activity at first, you'll never know if you're really passionate about it until you try it out. Open yourself up to new opportunities so you can maybe find something you didn't even know you liked. Make a list of experiences or activities you have a slight interest in and find ways to expose yourself to them. Beware of staying closed-minded and not pursuing things just because they make you uncomfortable. If you don't approach things with an open mind, you may be shutting yourself off from things you're passionate about. Be open to explore new career paths. Check online for open positions and read the job descriptions thoroughly to see if they align with your passions. Even if you have a slight interest in something, finding someone who can help guide and mentor you can help you learn even more. Reach out to other people that have similar interests as you and have spent a little more time than you in the area you want to pursue. Ask them questions and hold discussions about the activity so you develop a good repertoire with them. As you get more involved, your mentors may be able to help grow your passion even more. Mentors can be anyone, like professional connections, coaches, friends, or even family members. It can be really easy to feel pessimistic when you need to complete an activity you’re dreading, but that will only put you in a negative mindset. Even when you're doing something you don't enjoy, approach it as a learning opportunity with an open mind. You'll never know if you'll discover something that you're passionate about if you don't have any enthusiasm for it. For example, even though yard work feels like a chore, you may find out you actually enjoy gardening or learning about the native plant life. The C.L.E.A.R. path breaks down ways to recognize when you're developing a deeper passion for a hobby. Passion starts when you're Curious about something because it captures your attention. If you want to keep pursuing it, you'll start Learning so you can get a better understanding of what it entails. As you get more Enthusiasm , you'll want to really get involved with the experiences. Eventually, you'll become Aware and make a deeper commitment to the activity, such as buying gear or setting aside more time to do it. As you continue down the path, people will start Recognizing your passion because it stands out. While you may say you’re passionate about something, you won’t feel that burning desire unless you set time aside to develop those interests. Schedule time every week where you can focus on your hobbies and interests to develop them more. As you learn more about the activity and gain a deeper appreciation for it, you'll feel more involved and your passion will continue to grow. Finding your passion is a great step, but it will take time for it to develop even further. Try to find a class or coach related to your passion so you have someone to hold you accountable for it. Look for ways to eliminate time-wasters from your schedule. For example, you can spend less time looking at social media so you can dedicate it to your passion. There will be a few pitfalls as you get deeper into your passion, but don’t let those discourage you. Even if you aren't naturally good at something you're passionate about, keep pursuing them and working through the hardships so you can improve and get better. Passions take time and dedication, so make sure you spend time doing the work and use any failures as learning experiences going forward. For example, filmmaker Steven Spielberg was rejected from film school 3 times and still ended up making hit movies like Jaws , Jurassic Park , and Saving Private Ryan. Walt Disney was told multiple times that he lacked imagination before he formed his animation company. While it's important to persevere, it's also important to recognize when to stop pursuing something. If you aren't getting the same level of enjoyment that you were before, then it may be time to move onto something different. It can be really easy to get into a comfortable place, but that could prevent you from developing your passion even further. If there are new experiences you want to try, break out of your comfort zone and continue to learn. Try saying “yes” to things more often or doing something new that you haven't tried before so you can push yourself. Try switching up your daily routine each day so you can experience something slightly different each day. Move toward things you're afraid of. For example, if you're passionate about art but scared to work with paints, buy yourself a small paint set and try to make a small piece of art every day to practice. Even though it will seem difficult at first, it will be more rewarding and fulfilling knowing that you're pursuing what you love.
Take a few minutes to think about all of the regular activities that you already participate in and write them down. Values are your core beliefs that make you feel satisfied in life and become a part of your personality. If you’re naturally good at something or worked to develop a skill set, it may be a clue that you’re actually passionate about it. While not all of your interests will align perfectly, they may be connected by a deeper passion you may not have noticed at first. Now that you’ve listed the things you’re interested in, choose the ones that feel the most important to you right now. As you grow up, you may feel like your childhood dreams weren’t rational and stopped pursuing those interests. We all have things we dream of doing, but there’s nothing stopping you from pursuing those activities. Even if you have a slight interest in something, finding someone who can help guide and mentor you can help you learn even more. It can be really easy to feel pessimistic when you need to complete an activity you’re dreading, but that will only put you in a negative mindset. The C.L.E.A.R. While you may say you’re passionate about something, you won’t feel that burning desire unless you set time aside to develop those interests. There will be a few pitfalls as you get deeper into your passion, but don’t let those discourage you. It can be really easy to get into a comfortable place, but that could prevent you from developing your passion even further.
https://www.wikihow.com/Get-Your-Crush-to-Kiss-You
How to Get Your Crush to Kiss You
To get your crush to kiss you, you'll want to get them alone and spark some chemistry between you. Ask your crush to hang out with you so you can have some time alone. When you hang out, have fun and try to get to know them better. Flirt with them a bit by complimenting them, making eye contact, and joking around. When you feel like there's some chemistry between you, ask if they want to kiss you. Or, try something like asking them if they've kissed someone before, and if they say no, ask if they'd like to. Don't worry if you feel a bit shy. Everyone does at first!
Say hello. If your crush doesn't know you exist, try introducing yourself. If you're in a class together, you can use that as an excuse to start talking to your crush. For instance, say you have history class together. You could say, "Hi, I'm Janie. We're in history together. What did you think of that boring lesson Mrs. Johnson gave the other day?" or "Hi, I'm John. I sit across from you in math. I was wondering if I could borrow your notes for the last class." Try to hang out with the person. See if you can get the person to spend time with you. If you're able to hang out more, you may be able to make friends with the person. Start with hanging out at school first. Maybe you can eat lunch together or spend some time together in the library. Get them talking about themselves. One way to get to know a person is to let them talk about themselves. Question them about their lives, such as asking them about their favorite color, their family, or their favorite books and movies. It's important to listen to the answers, too. That is, pay attention to what's being said. One way you can show you're listening is by making comments on what the person is saying or asking related questions. Make him or her laugh. One way to build a friendship is to laugh and have fun together. Share a book of your favorite jokes with the person or giggle together over a silly picture. Having fun together can bring you closer. Be nice to him or her. Lend the person your book when she asks. Bring an extra cookie to school for him when you make some for yourself. Offer to take down notes if she's going to be gone for the day. Little kindnesses like these go a long way towards building a friendship. Offer the person a compliment. Compliments let the other person know that you've noticed his or her best qualities. Plus, a compliment will make the person feel good, and he or she will associate those good feelings with you. Don't just limit yourself to compliments about the person's appearance. For instance, maybe you've noticed how smart she is or that he's a sharp dresser. Just make sure your compliment is sincere and tailored to the person you're addressing. For instance, you could say, "You always seem to have the right answer in math class. You are so smart!" Ask if you can talk or hang out outside of school. You can use an upcoming event as an excuse. Maybe someone's having a party or your school is throwing a big dance. Consider asking your crush if you can go together. You could say, "Hey, did you see that dance the school's having? It may be dumb, but I kind of want to go. Do you want to go with me?" Imply you'd like to hang out. If you're too embarrassed to ask the person outright, try implying that you want to hang out. For instance, you could say that you really want to go see a new movie, which kind of encourages the other person to say he or she would like to see it, too. Then you can suggest you see it together. Express your feelings. Tell the person that you like him or her. While it can be difficult to do, it's the best way to gauge the person's feelings. In fact, it's the easiest way to move the relationship forward. For instance, you could say, "We've been hanging out for a while, and I really enjoy being with you. I think I'm starting to like you as more than a friend. What are your thoughts on that?" Be ready for rejection. That is, your friend may say that she doesn't see you that way. She has a right to her feelings. Oftentimes, you can continue on with your friendship. Other times, it may become too awkward. Still, it's important to ask if you want the person to be your boyfriend or girlfriend. Know it's okay to be embarrassed. Everyone gets a little embarrassed when it comes to love and crushes. It's okay to feel a bit shy when you're asking someone to hang out with you or be your boyfriend or girlfriend. Talk about it with the person. If you're already together as a couple, kissing may seem like the next natural step. However, everyone moves at different speeds. While you may be ready for it, your boyfriend or girlfriend may not be ready. Talk to him or her about how she feels about kissing. As an example, you could say, "I like it when we hold hands. How do you feel about kissing me?" Ask if you can start kissing. Simply asking is the quickest way to move forward, plus it means you have consent. Consent is just a fancy way of saying the person gives you permission to kiss him or her. Basically, you're just asking the person if you can kiss him or her, or if you're trying to be kissed, you're giving the person permission to kiss you. For instance, you can say, "Can we kiss?" or "Would you like to kiss me?" You could also say, "I'd like for you to kiss me if you'd like to." Consent is especially important as you start wanting to get closer to another person. Every person has a right to say what happens to his or her own body. In other words, if you just up and kiss someone, you haven't given him a chance to say how much he or she wants to kiss you, and that "yes" is essential. Maybe he or she isn't quite ready for kissing, so for now, he or she may say "no." Kiss away. Once you both have agreed to kissing, have fun. Just be sure to talk again if you want to move on to something heavier.
Say hello. Try to hang out with the person. Get them talking about themselves. Make him or her laugh. Be nice to him or her. Offer the person a compliment. Ask if you can talk or hang out outside of school. Imply you'd like to hang out. Express your feelings. Know it's okay to be embarrassed. Talk about it with the person. Ask if you can start kissing. Kiss away.
https://www.wikihow.com/Treat-a-Fire-Ant-Sting
How to Treat a Fire Ant Sting
If you've been stung by a fire ant, immediately wash the area with soap and water to prevent an infection. Then, hold a cold compress on the sting for several minutes to help reduce any swelling. To stop the sting from itching, apply a hydrocortisone cream to the sting or take an antihistamine. If you experience an allergic reaction to the sting, including nausea, difficulty breathing, or swelling, seek immediate medical attention.
Move away from the fire ant mound. Most stings occur when people accidentally step into or sit on a fire ant mound, disturbing hundreds of thousands of fire ants primed to defend their home. If you start feeling stings, the first thing to do is get up and leave the area as quickly as possible. Remove the ants. Fire ants clamp onto the body with their mandibles and are difficult to remove. Quickly rub them off with your hand or a rag. Jumping into water or running the ants under a spigot will not remove them if they have already clamped down with their mandibles. If there's a chance more ants have gotten into your clothes, remove them immediately. Consider your symptoms. It's rare to be allergic to fire ant stings, but if you are, you'll need to get medical treatment immediately. Swelling and pain are normal, but if you have these symptoms, get to an emergency care center or hospital immediately : Hives, itching and swelling in areas other than the place where you were bitten. Nausea, vomiting or diarrhea. Tightness in the chest and difficulty breathing. Swelling of the throat, tongue and lips, or difficulty swallowing. Anaphylactic shock, which occurs in the most severe cases, can lead to dizziness, blackout, and cardiac arrest if not treated right away. Seek treatment. Your allergic reaction will be treated with epinephrine, antihistamines or steroids at the hospital to stabilize your symptoms. If you know yourself to be allergic to fire ant stings, you might already be carrying an epinephrine shot, commonly called an epi-pen (epinephrine). Inject yourself or have a friend help you, then proceed to the hospital. Elevate the affected area. While you're on your way home to get further treatment, hold your arm in an elevated position to help minimize the swelling. Bathe the sting with soapy water. Gently wash the area to remove dirt and any other debris from the area. This will help prevent an infection. Place a cool compress on the infected area. This will help to alleviate the itching by bringing down the swelling and numbing the stung area. Cycle the compress in 20-minute intervals. Apply it for 20 minutes, then let your skin recover for at least 20 minutes. You can also use an ice pack. Just be sure to have a barrier like a cloth or paper towels between the ice and your skin. Take an antihistamine or use a hydrocortisone cream. These over-the-counter medicines will help alleviate the pain and itching. Don't pop the blister. After a few hours, the swelling will subside a little and a blister will form. As long as you don't pop the blister, the area shouldn't become infected. Avoid scratching it, as this can cause it to break. If the blister breaks, cleanse the area with soapy water and monitor it for signs of infection. You can also apply an antibiotic ointment to any open stings. These ointments are available over-the-counter from most drug stores and pharmacies. If the area becomes discolored or starts leaking pus, it may have become infected. Seek medical attention immediately. Take an oatmeal bath. Add 1-2 cups of rolled or steel-cut oats to a warm bath , and soak in the tub for at least 15 minutes. The oats may help soothe the itching and reduce inflammation. Use rubbing alcohol and meat tenderizer. After brushing off the ants, immediately rinse the area with rubbing alcohol and leave it wet. Note, though, that alcohol could also make the ant bite worse. Elevate the area and sprinkle a generous amount of meat tenderizer on the area. Use hand sanitizer. Golfers sometimes use this method in Florida. Keep a bottle of liquid hand sanitizer handy in your bag. Apply the hand sanitizer to the bite area liberally after freeing your skin of ants. Let it stay in place. Take Benadryl or equivalent antihistamine when you get back home. Try rubbing the bite area very carefully with a paste made from water and baking soda. This may help lessen the itching and can help to reduce redness. A paste made from baking soda and vinegar may also work. As may vinegar on its own. Use ammonia. As soon as you are stung, use ammonia to rinse the area as quickly as possible. This may help minimize the effects of the stings.
Move away from the fire ant mound. Remove the ants. Consider your symptoms. Seek treatment. Elevate the affected area. Bathe the sting with soapy water. Place a cool compress on the infected area. Take an antihistamine or use a hydrocortisone cream. Don't pop the blister. Take an oatmeal bath. Use rubbing alcohol and meat tenderizer. Use hand sanitizer. Try rubbing the bite area very carefully with a paste made from water and baking soda. Use ammonia.
https://www.wikihow.com/Get-Over-Losing-a-Best-Friend
How to Get Over Losing a Best Friend
It can be really hard to get over losing your best friend. Whether you're dealing with your friend's death or an argument that caused the friendship to end, it's important to give yourself permission to feel sad about the loss. If you need someone to talk to, try talking to your parents, siblings, or another friend. It can also help to give yourself some kind of closure by writing down your feelings in a letter. You can then tear up the letter or put it away somewhere in case you want to look back on it.
Grieve the loss. Losing a best friend is painful. You'll only make the whole process harder by denying your feelings. Acknowledge the disappointment and hurt you feel. Give yourself permission to grieve. Regularly tune in to how you're feeling and express those feelings. If you need to cry, go for it. If you feel angry, find constructive ways to release that anger. Get support. You won't be able to get through this situation on your own. You'll need to lean on people who care about you and understand the impact of the loss. Have a conversation with your parents, siblings, or another friend (unconnected to your bestie). Try to open up about how you're feeling and ask them for support. This may translate to having someone to listen to you or having someone who helps take your mind off things for a while. Perform a closure ritual. Writing about the loss can also help you move past it. Try journaling about the situation. Or pen a letter to your best friend, but don't send it off. Use this as a way to get things off your chest, especially if you find it difficult to open up to other people in your life. When you are done, you might destroy the letter to symbolize it being in the past. Return or store mementos. If you have a bunch of your ex-best friend's things, pack them up and return them. Try boxing up any mementos or gifts, particularly if they bring up negative emotions. You might unpack them later, but for now, putting them away may help you move forward. If you'd like support, ask your mom, sibling, or an unbiased third party to help you get rid of or store mementos. Take the high road if you have to see them regularly. If you will continue to see your old pal regularly, try to be civil. Make a commitment to be the bigger person when the two of you make contact. Remind yourself that you once cared for this person a great deal (and probably still do). At least pay homage to that relationship by being cordial when you two interact. Having an ugly confrontation or badmouthing your ex-bestie won't help you get over things. Even if there's bad blood between you, stay cool and avoid trying to make your mutual friends pick a side. If your old pal tries to pull you into any drama, say, “I don't want to fight with you” and walk away. Try to stay in touch if they moved away. If you lost your best friend due to a move, you can still maintain the friendship from afar. Call them often, write letters, and commit to a standing weekly Skype call. Your friendship may be different now that you're apart, but you can still keep in touch. Be realistic about maintaining a long-distance friendship. Your friend may not be available as often as you'd like. They are also likely to make new friends. If something went wrong between the two of you, think about whether you want to stay in touch. Remember to do what is best for you. Remember your deceased friend fondly. If your best friend passed away , you're likely crushed. Keeping busy with your daily routine can help you move forward without them. However, it can also help to reflect on all the wonderful memories you shared together. When everyone's ready, talk to their parents and share funny stories about your friend. Look back at old photos and rewatch silly videos you made together. You might even write your friend a letter and read it aloud at the place of their memorial. Doing so may help you get some things off your chest so you can move forward with your life. Remember that this person will always be a part of you, no matter what. Cherish those memories. You can even keep a photo of them nearby if you're comfortable with that. Build a self-care routine. Make yourself a top priority after a friendship breakup. Don't feel guilty about being a little selfish with your time and energy. Create a routine that lets you pour back into your own cup for a change. Upgrade your self-care by getting enough sleep, exercising, getting a massage, and watching your favorite movies. Find a hobby. An ex-best friend can leave a giant hole in your everyday life. Use that newfound time to cultivate a passion. Think about things you once liked to do or always wanted to try and go do them. Hobbies can be virtually anything. Try writing, painting, dancing, or baking. You might also plan a camping trip with your family like you did when you were younger. Or get back involved with a community youth group. Redecorate your living space. Sometimes, change can feel good. Tangible changes in your home environment can help your transition into a new chapter in your life. Recharge your life by repositioning your bedroom furniture, hanging new curtains, or putting up new posters. Learn a new skill. Are you interested in a subject that you know nothing about? If so, sign up to take a class and learn something completely new to you. Trying something new on for size can be a great way to challenge yourself and preoccupy your thoughts. Maybe you've always wanted to learn Spanish or Italian. Or perhaps you want to become a master gardener. Whatever it is, find a class or read a book about the subject to start learning. Volunteer. Community service can serve double-duty after a friendship breakup. It helps you use your time constructively, but it also presents an opportunity for you to meet new people. Consider what ways you would like to help out in your local community. By volunteering, you can connect with people who have the same interests as you. Volunteer opportunities vary based on your location. Talk to a teacher or community leader to inquire about different ways you can help out. Put yourself out there. When it comes to forming new friendships, you'll have to stick your neck out. You can't expect new friends to just fall into your lap; it'll take effort. Join new clubs or organizations at your school. Choose a new place in your community where other people your age hang out. When you meet someone new, show your interest. Ask the person about themselves and try to find things the two of you have in common to build a connection. Don't focus on the subject of your estranged friend. Instead, just try to get to know the new person. Be selective. To ensure that future friendships are healthier, think about what kinds of people you want to be around. If you and your ex-best friend grew apart, consider what you would want in a friend today. Choose people who are positive influences and who share similar values. Make a list of positive traits you want in a friend. Don't be rigid to this list, but use it to determine if potential new friends fit the bill. Be a better friend. In addition to choosing positive friends, you also want to be that friend to someone else. Reflect on some of the ways you could have been a better friend to your ex-bestie. As you form new friendships, try to develop better habits this time around. Good friends are excellent listeners, able to let their friends be themselves, and are there when their friends need them. Find ways in which you can start being a better friend. Consider getting to know some of your current friends better. You may have never considered it, but there may be someone among your current friends who is best friend material. Spend more time with people you feel a connection with and see what unfolds. Maybe you have a regular study buddy that you don't know all that well. You might say to him after a study session, "Hey, man, I was thinking of grabbing a bite to eat. Would you like to join me?" Spending time with this person one-on-one outside your usual context may help you get to know them better. Don’t attempt to replace your former bestie. You don't have to rush off one week after the breakup and select a new best friend. The best friendships form over time, as mutual trust and respect develop. Don't set out to replace your old friend. Instead, focus on forming good supportive relationships. When a potential new “best” friend presents themselves, you'll know. Don't allow just anyone to hold that title.
Grieve the loss. Get support. Perform a closure ritual. Return or store mementos. Take the high road if you have to see them regularly. Try to stay in touch if they moved away. Remember your deceased friend fondly. Build a self-care routine. Find a hobby. Redecorate your living space. Learn a new skill. Volunteer. Put yourself out there. Be selective. Be a better friend. Consider getting to know some of your current friends better. Don’t attempt to replace your former bestie.
https://www.wikihow.com/Buy-a-Camel
How to Buy a Camel
Before you decide to buy a camel, make sure you are able to commit lots of time and money to the camel's care. Be prepared for the costs of vaccinations, grooming, nutrition, transportation, and training. When you are ready, choose a camel that matches your needs. For example, look for a strong, well-trained camel if you plan on using it for traveling. No matter what, make sure your camel is healthy by inspecting its skin and mouth for sores. Once you've found your camel, take some time to choose a name that matches its personality.
Be prepared for lots of commitment and responsibilities. This is especially important if you plan on keeping the camel beyond your trip or as a pet. Camels can live for 40 to 50 years. They need vaccinations, grooming, and proper nutrition. Consider your cash flow. Camels will cost a lot of money. There's not just the cost of buying and transporting the camel, but also food, equipment, and vaccinations. If your camel gets sick, you will also need to find a specialized vet. If your camel is not properly trained, you may need to spend additional time and money to train it. This will be important when it comes to grooming the camel. Consider what you will be using the camel for. Depending on what you will need the camel for, you may need to make some additional preparations. It is best to make these preparations ahead of time. This way, you will have everything ready for your camel, and you won't have to scramble to make any last minute purchases. Here are some things to keep in mind: If you plan to keep the camel for a pet, you will need a pasture with strong fences and a three-walled shelter. Plan on having at least two acres of land per camel, and to keep them away from horses. Because camels are herd animals, it might be a good idea to keep at least two. If you plan to ride the camel, you will need a saddle, a rope and peg, and blankets. You might also find a camel stick helpful too. If you plan to use the camel to carry stuff for you, you will need additional rope and sturdy sacks. Sometimes this can hurt the camel's back if you put too much weight on, so be careful. Make sure that you have proper nutrition for the camel. Camels can go for a long time without drinking water, but they need food daily. Before you buy your camel, it might be a good idea to have some food prepared for it. This is especially important if you plan on traveling with your camel to places where it cannot graze. Camels prefer alfalfa hay and oat hay. You can also feed them corn or oats from time to time. Camels need 5 ounces (140 grams) of salt every day. If the camel's food does not already include salt, consider getting a salt block. Make sure that your camel will get enough selenium. A camel will die if it does not get enough selenium. If the camel's food does not already include selenium, you will need to supplement it. Make sure that you are willing to take care of the camel properly. Just like cats and dogs, camels need yearly vaccinations as well. They also need to be trained, not just for riding, but also to handle proper grooming. Camels need yearly vaccinations, such as West Nile virus vaccine. These can be administered by a specialized vet. If you are not willing to give your camel vaccinations, you would end up with a very sick camel Camels need to be groomed. This will keep their thick fur clean of dust and insects. Regular brushing will allow you catch any bites, bumps, or cuts, and to treat them before they get infected. Camels have nails instead of hooves. They will need those trimmed by a vet or farrier. They will need their toenails trimming either by the vet or a farrier. Camels need to be trained to stand still while having their fur brushed and their nails trimmed. They will need additional training if you plan on riding your camel. Sort out any necessary paperwork. Depending on where you live, you might need special clearances, authorizations, and paperwork in order to own a camel. For example, if you live in the United Kingdom, for example, get a DWA license. You need this license to legally keep a camel in the UK. Plan the journey home. Depending on where you live, this can be not only expensive for you, but stressful for the camel. In general, ground-based transportation will be less expensive and less stressful than overseas transportation. If you are using an agency to transport your camel overseas, be sure to ask if they offer any aftercare. Some agencies just drop the camel off at a predetermined location, and how you get your camel home from there is up to you. Decide on breed of camel. This will not only affect the number of humps a camel has, but also its size and fur. For example, the Dromedary has one hump. It tends to be taller, and a natural desert dweller. The Bactrian has two humps and a stocky build. It gets a thick woolly coat in winter, making it ideal for colder climates. Buy a strong camel if you are going to use it for traveling long distances. This is especially important if the camel has to carry supplies, a people, or both. A weak camel can get hurt easily, especially if it is not accustomed to bearing so much weight. Here are some things to consider: Observe the camel's knees when it sits and stands back up again. Look for any signs of shaking or trembling. This is an indicator or weak knees. A camel with weak knees will not be able to safely bear heavy loads. Watch how it walks. If the camel has a limp, this could be a sign of weakness or illness. This could spell problems later on in your journey. Choose a docile, obedient camel if you plan on using it for traveling. Camels are large, strong creatures. A disobedient camel will be difficult to control by strength alone. You also don't want a camel that bites or kicks. A well-trained camel is important not just for riding, but also for grooming purposes. The camel must be able to stand still while being brushed and having its nails trimmed. When choosing your camel, watch how it sits and stands back up again. The movement should be smooth and fluid. This is especially important if you plan on riding a camel. Unlike with horses, the camel must be seated in order for you to get on and off. You can't mount a camel if it is standing. If the camel sits or stands too roughly, you'll be more likely to fall off. Make sure that the camel will accept a rope and peg if you plan to ride it. Camels do not wear bridles and bits like horses do. Instead, the reins are attached to their muzzles through a peg in their nose. If the camel gets fussy while wearing a nose peg, it might not be trained for riding. Make sure that the camel is healthy. An unhealthy camel will only create problems, whether you are going to ride it or keep it as a pet. Check the camel's skin and mouth for any sores. Also, if you can, take a look under its feet. There should be no sores or open wounds. Any of these are indicators of serious medical conditions, which can be disastrous, especially if you are traveling in the desert. Even if you aren't planning on ever riding your camel, you want to get a healthy one. An unhealthy camel will require veterinary care, which can cost a lot. Choose a younger camel between four and eight years old. These camels tend to be experienced enough while being strong and healthy. Know where to buy a camel. You do not necessarily have to travel to the Middle East in order to buy a camel. For example, if you live in the United States, you might be able to find a camel breeder in your state. Ethiopia, India, the Gobi desert, and Australia all sell camels. Livestock markets are a great place to start looking. In India, the city of Pushkar has a huge camel festival in October and November. Some organizations will allow you to view and/or select your camel online before you physically travel to the location. Be prepared when you are visiting a market in a foreign country. Sellers may recognize your foreignness and flock to you. Some may be honest and helpful, while others might be less so. The dishonest ones may try to use your foreignness against you and over-charge you. If you are visiting a foreign country to buy your camel, it might also be a good idea to familiarize yourself with that country's culture customs, especially when it comes to business, bartering, and haggling. This will prevent you from appearing rude or disrespectful. Consider bringing a local person with you. This can be a friend or someone you trust. Try to find someone who knows something about camels. This person can help manage the bartering for you, and ensure that you get a fair price. Offer to pay the person who is helping you for their time, travel, and effort. Know that camel prices can vary depending on various factors. Camels will be cheaper during times when they are plentiful, and more expensive when they are scarce. Other factors that might influence the price of a camel may also include any of the following: Its age and sex Whether is it used for meat, milk, or fur Whether it is used for riding or travel How well it is trained Its parentage, especially if it comes from a breeder. Name your camel, unless it already has a name. Choose a name that best matches your camel. Decide based on your fancy, the way they eat or walk, or even just the way they look.
Be prepared for lots of commitment and responsibilities. Consider what you will be using the camel for. Make sure that you have proper nutrition for the camel. Make sure that you are willing to take care of the camel properly. Sort out any necessary paperwork. Plan the journey home. Decide on breed of camel. Buy a strong camel if you are going to use it for traveling long distances. Choose a docile, obedient camel if you plan on using it for traveling. When choosing your camel, watch how it sits and stands back up again. Make sure that the camel will accept a rope and peg if you plan to ride it. Make sure that the camel is healthy. Choose a younger camel between four and eight years old. Know where to buy a camel. Be prepared when you are visiting a market in a foreign country. Consider bringing a local person with you. Know that camel prices can vary depending on various factors. Name your camel, unless it already has a name.
https://www.wikihow.com/Clean-an-RV-Awning
How to Clean an RV Awning
If you want to clean your RV awning, first, hose down both sides to blast off any leaves and mildew. To give your awning a deep clean, scrub it with a stiff brush if it's made of acrylic, and a softer brush for vinyl. No matter which type of brush you use, make sure to mount it to a long pole, as you'll need to reach the top of the awning. Once your brush is ready, fill a bucket with warm water and mix in a few squeezes of dish soap. Then, use your brush to apply the cleaner to both sides of the awning and scrub away any stains or mold. Finally, rinse off your awning with the hose again and let it dry completely before retracting it.
Hose down both sides of your awning. Hitting your awning with a blast from a water hose is a good first step to removing mildew. If there is no mildew or mold, it is fine to just clear leaves and dust off your awning with a quick hose-down. It is good to hose down your awning every month. Let your awning dry if you do not plan to clean it further. Make sure it dries completely before stowing, or begin cleaning with cleaning solutions after the awning is throughly rinsed. Extend and stabilize your awning. If you have an awning stabilizer kit, use it! Use a stiff brush for acrylic awnings, and a softer brush for vinyl awnings. How you clean your awning will differ slightly for these different common awning materials. It should be clear which type you have from the awning label, but vinyl awnings are plastic, and acrylic awnings are woven fabric. Make sure you are not using an abrasive scrubbing brush with a vinyl awning. You do not want to scrub off any part of the awning's coating, which is there to lessen mildew growth. Acrylic awnings can handle a slightly more abrasive brush, but do not scrub so vigorously that you rip the awning. Make sure your brush is mounted on a long pole. You will need to reach the top on the awning with your brush, so make sure it is long enough. Purchase or mix a solution. You can buy a specialty cleaner for awnings, or mix your own and place it in a spray bottle or bucket. One good solution is warm water with a few squeezes of dish soap. Make sure the solution is bubbly, but you do not need to use more than a few hard squeezes. To address very stubborn mold or mildew, use a ¼ cup of bleach to 2 ½ gallons of water. Do not clean with bleach more than once every few years, as consistently bleaching your awning will shorten how long it lasts. Only use bleach for very stubborn mold. Spray or brush your cleaner on the underside of the awning. If you are using a spray bottle, saturate the underside of your awning with spritzes of your solution. If you are using a brush, dip your brush into the solution and apply it evenly to your awning. Apply solution to the top of your awning with a brush. When addressing the top of your awning, it is probably easiest to apply with your long-handled brush. Scrub the hard plastic area the awning retracts into, but be gentle with the rest of the fabric. Let the solution sit for 5 minutes. Use your brush to gently scrub at any mold or mildew stains. If the stain comes off very easily, it will probably rinse off with water and you do not need to scrub. Rinse both sides with your hose. Make sure all the cleaner is rinsed off. If the water is not running off easily, dip one corner so that the water runs down it and off your awning. Allow your awning to dry completely before retracting it. Retracting a wet awning is the surest way to cause mold or mildew, so allow it to air dry completely before packing it away. Remember that you will need to air dry it even longer if you are in a humid climate.
Hose down both sides of your awning. Let your awning dry if you do not plan to clean it further. Extend and stabilize your awning. Use a stiff brush for acrylic awnings, and a softer brush for vinyl awnings. Make sure your brush is mounted on a long pole. Purchase or mix a solution. Spray or brush your cleaner on the underside of the awning. Apply solution to the top of your awning with a brush. Use your brush to gently scrub at any mold or mildew stains. Rinse both sides with your hose. Allow your awning to dry completely before retracting it.
https://www.wikihow.com/Shorten-Nail-Tips
How to Shorten Nail Tips
To shorten acrylic nail tips, start by washing your hands thoroughly to get rid of any dirt under your nails. Once your hands are clean, use nail clippers to clip the sides of each nail, creating a small point in the center. Then, use your fingers to pull off the trimmed acrylic tip. After you've trimmed all of your nails, use a file with a fine grit to smooth out any bumps or ridges. If you want to shape the tips into a point or a rounded-shape, use a file to do so. When you're happy with the shape of your nails, rinse and dry your hands to remove any dust from the acrylic. Apply 1 coat of nail polish to seal the nail and make it stronger.
Wash your hands to remove dirt under your fingernails. It's easy to get an infection if you accidentally cut yourself while trimming your nails. Before you begin trimming, scrub your hands and nails thoroughly to remove dirt and bacteria that can cause dangerous infections. Some experts recommend using a bristle nail brush under the nails to remove all of the dirt and debris that can gather there. Dab your nails with a towel until they are completely dry. Warm water can soften the nail, leading to painful breakage. Use a clean towel to dry your hands and nails completely, dabbing the nail bed and under the fingernails to make sure that the area is as dry as possible. If possible, use a microfiber towel, which has small fibers that are gentle on delicate areas, like hair and nails. Wait about 5 minutes after washing your hands to allow unabsorbed moisture to evaporate if you have sensitive skin. Refrain from cutting tips that have gel polish on them. The tip of most gel manicures is “sealed” with a clear coat that protects the nail bed and polish. If you trim your nails, you will break this seal, allowing water and other debris to get between the nail and the polish, which will cause the manicure to peel. You can't re-seal gel polish without a UV light machine. If you have a chip in your gel polish, or your nails have gotten too long, visit your nail technician to remove the polish and trim your nails. Clip the sides of the nails into the center to form a small point. Since the center of the nail is the most delicate area, start by trimming the sides with nail clippers. Cut upward and on a slant to the tip of the nail, so that there is a small point in the center of the nail. If you're planning to do a square-shaped nail, try to cut on a shallow slant so that the pointed tip is less pronounced. This will make filing and shaping a lot easier. For a pointed tip, like a stiletto, you can cut a more drastic slant from the sides to the tip of your nail. Use your fingers to pull off the trimmed acrylic. The trimmed acrylic likely won't separate from the nail immediately when you cut it. Gently pull and bend the cut portions until they break away from the rest of the nail. You may need to go back and re-cut some of the acrylic to make sure the clippers cut all the way through the thick material. If you feel the nail starting to crack vertically down the nail bed at any point, stop trimming and go to a nail technician to repair the nail. Trim off the point at the center of the tip for a flat or rounded shape. Using a pair of nail clippers, cut the pointed part of the nail straight across the top. If it doesn't pull away from the nail immediately, use your fingers to gently bend and pull it off. If you're going to do a rounded nail, cut closer to the top of the point. This will keep some of the length of the nail so that you can round it out later with a file. Use a file that is 240-grit or higher to prevent breakage. Acrylic nails are strong, but they can break and crack when filed with a coarse nail file. Try to pick a file that has a grit of 240, 280, or even 320, which will give you the smoothest file possible without causing your nails to chip or crack. You can find fine-grit files at most beauty supply stores in the nail care section, and even at some supermarkets. As a general rule, a lower number means a coarser grit. Any number lower than 240 is unsafe to use for shortening acrylic tips. Smooth the tips with a file to remove bumps and ridges. Starting on the sides of the nails, move the file across the nail in long strokes working in from the corners to remove any imperfections. Focus on areas that are jagged, and pull the file in one direction at a time to smooth them. If your nails are going to be a rounded or square shape, be sure to smooth the top edge of the nail, pulling the file in one direction to get rid of any ridges created by the nail clippers. When smoothing the nail, never pull the file back and forth across the nail. This can cause tiny “micro-cracks” in the nail, which can chip later. Continue filing to shape the tips. Once you've removed most of the imperfections, file the nail with long, repetitive strokes to achieve the desired shape and length. For example, if you want a rounded shape, try moving the file from side to side in a long, rounded arc motion across the tip of the nail. If you want a pointed nail, like a stiletto, file and shape only the sides. Try not to file any length away from the tip of the nail if possible. Be patient when shaping your nails. It can take quite a few strokes of the file before your nail starts to take its shape. Rub a buffer over the nails to smooth them and add shine. Run the buffer over each nail 2-3 times to smooth the surface and the tips. This will also help to prepare the surface of the nail for an extra coat of polish. Try not to over-buff the nails, as this can change their shape. Rinse and dry your hands to remove dust from the acrylic. Run your hands under warm water for at least 30 seconds, rubbing them with your fingers to remove any white powder, called acrylic dust. Then, pat them dry with a clean towel to remove the water. It's important that your nails are clean and dry before you seal them with polish or a clear coat. This will prevent the polish from lifting or chipping. Let the moisture evaporate for 5 minutes after you wash your hands. Apply 1 coat of the same color of nail polish or a clear coat to seal the nail. If you have a matching polish color, apply 1 even coat across the nail and along the outer edge of the tip to “seal” the nail. If you don't have a matching color at home, apply a thin layer of clear top coat to seal the nail. This coat of polish will help to make your nails stronger after trimming, and it can hide any small imperfections from filing or trimming. Wait 20 minutes for your polish to dry and cure. Avoid using your nails for anything during this time, as you can easily chip or smudge the polish. If you want to speed up the drying process, place your hands in front of a fan, or dunk them in an ice bath for 2 minutes. If your polish takes a very long time to dry, it may be expired. As a general rule, you should get rid of nail polish 2 years after it's first opened.
Wash your hands to remove dirt under your fingernails. Dab your nails with a towel until they are completely dry. Refrain from cutting tips that have gel polish on them. Clip the sides of the nails into the center to form a small point. Use your fingers to pull off the trimmed acrylic. Trim off the point at the center of the tip for a flat or rounded shape. Use a file that is 240-grit or higher to prevent breakage. Smooth the tips with a file to remove bumps and ridges. Continue filing to shape the tips. Rub a buffer over the nails to smooth them and add shine. Rinse and dry your hands to remove dust from the acrylic. Apply 1 coat of the same color of nail polish or a clear coat to seal the nail. Wait 20 minutes for your polish to dry and cure.
https://www.wikihow.com/Build-a-Fuel-Cell
How to Build a Fuel Cell
To build a fuel cell, start by cutting 2 6-inch strips of platinum wire, and winding the strips around a nail to shape them into springs. Then, cut the leads from a 9-volt battery in half, strip the insulation off the ends of the leads, and attach the exposed ends to the springs. Next, tape the springs to a popsicle stick, and lay the stick over a glass filled with water, so the springs are submerged but the wires are above the waterline. Finally, connect the wires to a voltmeter or LED bulb, so you can see your fuel cell's current once it's activated.
Gather all of the necessary materials. To build a simple household fuel cell, you will need 12 inches (30 cm) of platinum or platinum-coated wire, a popsicle stick, a 9-volt battery and battery clip, clear tape, a glass of water, table salt (optional), a thin metal rod, and a volt meter. A 9-volt battery and battery clip can be purchased at an electronics or hardware store. Cut two 6-inch (15-centimeter) strips of platinum or platinum-coated wire. You will need to purchase this wire from an electronics supply store, as platinum isn't used for common wiring purposes. The platinum serves as the catalyst for this reaction. Platinum wires are recommended because other substances, such as copper, will react with the oxygen or the salt to pollute your solution with the products of this reaction. High quality stainless steel can also be used as it will not react as readily. Wind each wire strip around a thin metal rod to shape it into a spring. These two springs will serve as the fuel cell's electrodes. Take the end of the wire and wrap it tightly around your shaping rod to form a coil. Remove the first wire from the shaping rod and wrap the second wire. The shaping rod can be a nail, pick, wire coat hanger or lead on a battery tester. Cut the leads from a 9-volt battery clip in half. Using a wire cutter, snip both of the wires attached to the clip in half and strip the insulation off the leads. This will leave bare wires that you can attach to your electrode coils. Using the stripping portion of the wire cutters, strip the insulation off of one end of the cut wires. Only strip the ends of the leads you cut off the battery clip. Make sure that you have parental supervision while you're cutting the wires. Attach the exposed wire ends to the electrode coils. Attaching the wire leads to the electrodes allows you to hook up your power source (the battery via the battery clip) and the voltmeter for reading how much electricity the fuel cell is producing. Twist the red battery clip lead and the red clipped wire lead around the top end of one of the coils, leaving most of the coil free. Twist the black battery clip lead and black clipped wire lead around the top end of the remaining coil. Tape the electrodes to a popsicle stick or dowel rod. The popsicle stick needs to be longer than the mouth of the container holding the water so it can rest on top. Tape the electrodes so that they hang down, away from the stick and can be easily submerged into the water. You can use clear plastic tape or electrical tape. It doesn't matter as long as the electrodes are firmly attached to the stick. Fill the glass with tap water or salt water. In order to get a good reaction, the water solution needs electrolytes. Distilled water does not work well for this because there are no impurities to serve as electrolytes. Salt and baking soda dissolved in water serve as good electrolytes for the reaction. Regular tap water has impurities in it such as minerals that can serve as electrolytes if you don't have any salt handy. Add a tablespoon of salt or baking soda for each cup of water. Stir until fully dissolved. Lay the stick over the mouth of a glass of water. The coil electrodes should be submerged in the water for most of their length, except where they're connected to the wires from the battery clip. Only the platinum should be submerged. If necessary, tape the stick in place so the electrodes stay in the water. Connect the wires coming from the electrodes to a voltmeter or LED bulb. The voltmeter is to show electric current created by the fuel cell once it's activated. Connect the red wire to the meter's positive terminal and the black wire to the negative terminal. You may see a small amount of voltage at this point, such as 0.01 volts, although the voltmeter should read zero at this point. You can also connect a small bulb, such as a flashlight bulb, or a light-emitting diode (LED). Touch the 9-volt battery terminals to the battery clip for one to two seconds. The battery is needed only to send an initial current through the wire to cause the hydrogen in the water molecules touching the electrodes to separate from the oxygen, forming bubbles around the electrodes. This process is called electrolysis. Notice the bubbles forming around each electrode. One electrode has bubbles of hydrogen, while the other electrode has oxygen bubbles. The battery source does not need to be completely attached the clip, just touched to the battery terminals to begin the reaction. Remove the battery. The battery is only needed to initiate the reaction. The separated hydrogen and oxygen will recombine into water, releasing the energy originally used to split them as electricity. The platinum in the electrode coils serves as a catalyst to speed the recombination of the hydrogen and oxygen into water molecules. Read the output on the voltmeter. Initially, the output may be as great as two volts, but will decline as the hydrogen bubbles dissipate, quickly at first and then gradually as the last of the bubbles pop. A light bulb or LED may appear bright initially, but will quickly dim and then gradually fade away.
Gather all of the necessary materials. Cut two 6-inch (15-centimeter) strips of platinum or platinum-coated wire. Wind each wire strip around a thin metal rod to shape it into a spring. Cut the leads from a 9-volt battery clip in half. Attach the exposed wire ends to the electrode coils. Tape the electrodes to a popsicle stick or dowel rod. Fill the glass with tap water or salt water. Lay the stick over the mouth of a glass of water. Connect the wires coming from the electrodes to a voltmeter or LED bulb. Touch the 9-volt battery terminals to the battery clip for one to two seconds. Remove the battery. Read the output on the voltmeter.
https://www.wikihow.com/Start-a-Greeting-Card-Business
How to Start a Greeting Card Business
If you want to start a greeting card business, produce a number of cards within a certain niche or style, such as funny cards, upscale designs, or cards for a specific holiday. Print your cards on materials like thick cardstock or delicate rice paper. Once you have several designs, market your work on social media, online stores, and your own website. You can also sell your cards directly to a card shop, especially if you have one near you that sells local designs.
Find companies who look for freelance designers. The Greeting Card Association (GCA) has a listing of members that accept submissions from freelance artists. You will need to contact them first before sending in any samples or submissions. The contact information listed there is only for more information. Industry journals like Artists Market also list opportunities for freelance graphic designers who create greeting cards. Get submission guidelines. Individual companies have specific guidelines for submitted artwork, including format, size, and medium. They will also have a specific address or person to send submissions to, which may be different than the person you contact for information. Make sure you are familiar with each company's guidelines before submitting something to them. Create samples that meet the company's guidelines. Create cards that correspond only to what they ask for as far as genre and themes. Make sure your submissions include your name and contact information. For artwork, be sure to include a copyright on your work as well. If you would like to have your work returned, include an appropriately sized, pre-addressed, stamped envelope for the editor to use. Some companies, especially those with a certain mission, are looking for specific types of card designs. These can be themes that the company promotes, or certain popular events that people like to purchase cards for. Stay on message. When designing, look at the type of cards they produce, and how those materials will affect the medium you are working with. When submitting, think about the type of company you are submitting to. Larger companies will have diverse demands, but you will face stiff competition. Smaller companies can have a tighter focus on what they want, but will be more likely to gain acceptance as long as you fit their niche. Some designers like to start with smaller companies to get some work accepted and create a reputation, building to the biggest buyers. Keep trying, even when you face rejection. If you get denied by one greeting card company, move on to the next one. This is a business, so you can't take criticism personally. Don't be afraid to make changes suggested by editorial staff or other feedback they give you. Negotiate payment. Each company treats its freelance workers differently, but in most cases cards are accepted on a flat fee basis. If you are proposing a line of cards, then you may be able to negotiate royalties, or an advance against future royalties. If you are submitting text, the company will likely purchase your work outright for a flat fee (usually somewhere between $25 and $150). In general, jokes and other "punchline" work will command a higher price than poetry or verse. If you are submitting artwork, you will be able to license your work. This gives the company to reproduce your work for a limited period, and potentially in a limited market (depending on how you negotiate). You retain ownership of the work, and can license it to other companies as long as they don't conflict with your existing contracts. Flat fees for licensing can range from $275 to $500. Define your market. Who are you trying to sell to? What audience do you want to target? As you design a line of cards, remember that you want designs and messages that appeal to those audiences. Find your niche. Think about how you will differentiate yourself from other cards out there. Your niche is part of your larger brand. If you specialize in a certain type of message (funny, cute, crude), you may find it difficult to branch out as your name becomes associated with that style. Decide what kind of cards you want to produce. You can either create pre-produced cards that people buy as is, or you can design custom-made cards for specific clients. This latter kind can produce more guaranteed money (given you already have a customer locked in instead of hoping someone will buy your work), but you also lose some creative control, as you must produce what the client wants. Look for current trends. Good places to keep track of new greeting cards include card stores, craft fairs where people selling cards, and companies that sell online. Reviewing submission guidelines and requests from major publishers (like those linked from the GCA) are another good way to find out what sorts of cards people are looking for and looking at. This research can help you define your niche. You will notice the groups that companies usually market to (which means they are most likely to buy cards), and may even notice underserved markets that you could break into. Get feedback on your work. Give sample cards to family and friends to get feedback, especially if they are in your target market. Don't necessarily tell them what kind of reaction you are looking for, let that come naturally. If it is something different than what you hoped for or expected, you know that you will need to modify your work. Produce your cards. The materials you use to produce your cards will be variable depending on the type of cards you are creating. You can find a variety of materials for making cards in craft stores, including thick cardstock and delicate rice papers. The kind of paper you needs will depend on the type and number of cards you intend to produce. Higher material costs likely mean higher prices, so keep that in mind as you study different kinds of cardstock. You can use additional materials like ribbons or buttons to create more elaborate cards, but this is only a good idea for custom-made cards. If you plan on mass producing, stick to card designs that can be printed, and don't require additional materials. Don't forget to include envelopes with your cards. You can buy them at most card stores, or make your own.. Most important is to make sure that your card will fit in the envelope. Depending on the theme or style or your cards, envelopes are another opportunity for creative design, so don't be afraid to add an extra design. Learn some basic graphic design programs. Even if your artistic talents are not digital, being able to manipulate your work in a program like Photoshop can give you more design flexibility. Since you will be mass-producing your work, you will need also digital files in addition to the original pieces. If you intend to mass-produce, you will want a higher quality printer. Some designers will license their designs to a manufacturer in order to get higher quality prints, or use a shop such as Kinkos or Staples. Market your work. People need to know you are selling cards in order to buy them. For this kind of startup, the internet and face-to-face selling will be crucial to getting going. Create a website to sell your cards online. Offer samples or prototypes to customers so that they can see the cards up close before committing to larger orders. Using an online store like Etsy or eBay , which can also help arrange for payment. Make sure you are familiar with the kind of users that populate these sites, and whether or not they fit into your target audience. Advertising using social media can be a good, cheap way to get some early advertising through friends and other acquaintances. Go directly to card stores. Get your cards into pre-existing stores by selling directly to the stores. You can help your prospects here by offering additional sweeteners, such as providing a display fixture, free shipping, or even buying out their "dead stock" (which can open up space for your cards to go on display). Set up your company. Talk to an attorney or accountant about setting up and structuring your company. There are a lot of financial and legal considerations that go into a new business, and you don't want to get in trouble because you missed something important. Local government, including states, counties, and towns, have additional licensing requirements for new businesses. Make sure you contact local governments to learn those requirements, and to make sure you have all proper forms. Make sure you are paying the proper taxes. Apply to the IRS for a tax identification number, which you will use on the many tax-filing forms your new business will need. Purchase financial software. The hardest part of your new business will be keeping track of your financial information. A program like Quickbooks or Peachtree can be more effective than using pen and paper to track expenses and cash flow.
Find companies who look for freelance designers. Get submission guidelines. Create samples that meet the company's guidelines. Keep trying, even when you face rejection. Negotiate payment. Define your market. Look for current trends. Get feedback on your work. Produce your cards. Market your work. Set up your company.
https://www.wikihow.com/Hug-a-Girl-Who%27s-Taller-Than-You
How to Hug a Girl Who's Taller Than You
Hugging a girl who's taller than you is easy if you make a couple of simple changes. Instead of going over her shoulders, like you might do for a shorter girl, just wrap your arms around her midsection. Turn your head to the side so you don't put your face in her chest. You can also raise yourself on the balls of your feet a little to make you a bit taller. Alternatively, turn side-on and put one arm around her back for a quick and easy option.
Stand on higher ground. You can help even out the height difference by initiating the hug from a spot where you are standing on higher ground than she is. You can be just high enough to be at the same height or you can actually be taller than her. If the height difference is significant, you could stand on the stairs or even on a box or something nearby. Being outdoors offers a lot of options for choosing higher ground. You could stand on a curb while she stands on the sidewalk. You can stand at a higher point on a hill. Look for tree roots or a rock that you can stand on. Stand up straight. Since you are already shorter, don't make it worse by slouching. Lift your head up high and keep your shoulders broad but relaxed. You'll put yourself in a better position for the hug as well as project confidence showing that her tallness does not bother you. Raise yourself onto the balls of your feet just slightly. Don't stand on your tiptoes but you can give yourself a small one inch boost to even out the height difference a little bit. Standing up straight with your head high, your shoulders raised, and your feet flexed can add two or three inches to your height. Hug the girl while she is sitting down. In general, it's harder to hug when someone is sitting down, but if you are shorter it can help. Simply lean down to her level with your arms over her shoulders, hands touching her back, and lay your head on her shoulder or against the side of her head. This may feel like you've created an awkward angle, but it will help you feel better because you will be taller in this type of hug. Put your arms around her midsection. As the shorter person, it won't work to put your arms over her shoulders as you would with someone shorter. Wrap your arms around her ribcage, keeping your forearms close to each other. You can vary your hand placement in this position. You can place your hands up on her shoulder blades while keeping your elbows by her sides. If its a more romantic hug, you can also keep your hands low on her back reaching one toward each of her sides. Turn your head to the side. When you give a face-to-face hug to a taller girl, one main goal is to make sure you don't awkwardly stick your face into her chest. The easiest way to avoid this is to turn your head to the side. If your head has to touch her chest, it's better to lay your ear against her chest rather than putting your face into her chest. Any girl would much rather you got an earful of her heartbeat than a faceful of her chest. If you are only a few inches shorter, this really won't be a big issue. It's most important when you are short enough that your face is at her chest level. Position for a side hug. If you are short enough that your face is closer to her chest level, you can avoid that awkward closeness by giving her a side hug instead. Do this by angling one side of your body toward her and one side away. Slip one arm around her back and pull her toward you. Your shoulder will be slightly under her shoulder and your bodies will be touching from the chest down to the hips. For added intimacy to compensate for less body contact, you can tilt your head toward her as an invitation for her to lean down and touch your head with hers.
Stand on higher ground. Stand up straight. Hug the girl while she is sitting down. Put your arms around her midsection. Turn your head to the side. Position for a side hug.
https://www.wikihow.com/Tell-a-Girl-You-Like-Them-Without-Saying-It
How to Tell a Girl You Like Them Without Saying It
With a few subtle and not-so-subtle hints, you can easily let a girl know you like her without actually saying it. Flirting is the easiest way to suggest that you like someone. Make eye contact with the girl, smile lots, and ask her questions about herself to show you're interested. You can also mention things you like about her to suggest that you like her as more than just a friend. Try casually slipping into conversation that you're single by saying something like, "I've been single way too long. How about you?" Once you've flirted with her a bit and you feel like there's a spark between you, invite her to spend time alone together, like going for a coffee, dinner, or a movie.
Mention you're single and looking to date. Try to be casual when you say this, as being direct might be interpreted as too strong; however, it's possible that the girl you're interested in hasn't realized that you're interesting in dating. You might say something like: "Oh man, I've been single way too long. I have the worst luck in romance. How about you?" "I've been trying to find a date for the dance next week and I'm having the worst luck. I don't want to go alone." Draw comparisons between the girl you like and your ideal. It's very common to start talking about your ideal partner, even with girls you are interested in. If you get this opportunity, try to vaguely describe the girl you like as your "ideal" to hint to her you're interested. You might say something along the lines of: "My last date and I had nothing in common. I want a girl who likes books, electronic music, and video games. She's got to be out there!" "I just want a girl who is laid back, likes to read, play board games, and poi. Is that too much to ask for? I don't think so!" Point out the romantic strengths of your friendship. In some cases, the girl you like may have only thought about you as a friend and not a romantic partner. To get her thinking about you as a potential romantic partner, point out the parts of a good romantic relationship that you see in your friendship already. For example, you might say to her: "We always have so much fun together. I laugh more with you than anyone else, and we never run out of things to talk about." "I can't find a single girl to date who shares the same interests that we do. You and I have such a strong relationship. I just want a girlfriend that I can share that with, you know?" Use body language. Most people get caught up in worrying what to say to show someone how they feel and overlook the very important signals we send with our bodies. This is an effective way to literally tell a girl you like her without speaking a word! Make eye contact. Holding a person's gaze can be really intense, and in most normal social encounters, people rarely make eye contact for longer than one second. Send her a clear signal that you are interested by catching her gaze and holding it for a little longer than one second. Don't overdo it with the eye contact, though, as this can come off as hostile or make the other person uncomfortable. Turn your entire body (even your feet) toward the girl when you are talking, not just your head, to show your interest. Try "echoing" her body posture. If the girl leans in, try leaning in, too. If she takes a sip of her drink, do the same. Don't copy her immediately after each action — that will start to look weird. Let a few seconds pass before you echo her movements. This not only sends the signal that you like her — it can actually predispose her to like you more, too. Show her how you feel with small gestures. Try doing something that is a little special or out of the ordinary, but not totally obvious. Something like opening her car door, offering to help out with homework/rides/projects at home, bringing back a small gift from a vacation, bringing her favorite candy to lunch for her, etc. This works best if you know her tastes and interests somewhat, as this can allow you to do something meaningful that you know she will appreciate. A genuine compliment here and there can go a long way in showing her that you're interested. Prioritize her. By giving the girl you like priority over others, you'll not only make her feel special, but you'll also show her you're more interested in her than others. You should be careful when doing this, however. In some cases, your attention may be taken advantage of, or you could hurt the feelings of others by making them feel unimportant. You don't have to ignore others to give her priority. Even giving her your full attention when she's speaking can make her feel special. Spend time together alone. When other people are part of the mix, it can distract you and the girl you like from paying full attention to each other. By spending time alone and doing fun activities, you can show her that you're good dating material. Some alone together activities you might consider include: Going out to get coffee together. The relaxed, cozy atmosphere of most coffee shops can be a great way of calming nerves while spending time together. Watching a movie together. You might go to a theatre or watch one at home, but in either case, you'll both be able to enjoy sharing this experience together. Doing light hiking together. This way you'll be able to enjoy the beauty of nature while getting to know the girl you like. Do physical activities together. You don't have to take daily runs, although exercising together can help you and the girl you like grow closer. Something as simple as throwing a frisbee around a park can help you and the girl you like make this physical connection. Other options you might try include: Playing her favorite sport, like volleyball, soccer, or baseball. You might do this with just the two of you, or invite friends to join. Team up together to play a two-person game, like the bean bag toss game which is sometimes also called the cornhole game. Invite her to go with you to couples' events. Some events are generally looked at as being things that couples do together, like watching fireworks or going out to eat. To make this seem less like a date while still indicating you like her, you might invite her by saying: "I heard this new great restaurant opened up downtown. It looks delicious and I was planning on going there but I didn't want to go alone. Would you like to come with me?" "It's been forever since I watched the Independence Day fireworks. I have a really great spot to see the view. Would you like to come with me?" Learn a new skill together. Learning a new skill with the girl you like will give you a shared experience through which your relationship can grow. Beyond that, after you learn, you'll both have a sense of accomplishment together which will only improve your bond. Some skills you might consider: Taking a painting class together after school, at a community center, or at a community college. Even if you're no Picasso by the end of your class, you'll both have enjoyed time together learning something new. Learning the basics of baking or cooking. Many cooking classes are available after school, or you could learn recipes alone with her at your home. Taking a dance class together. Physical contact releases a hormone that encourages trust and closeness, so learning to dance with her could spark romance. Rely on trusted individuals to gather and transmit information. This is the trickiest part of signaling the girl you like with a third party. Even your close friends may have different ideas of what is "helpful," and in some cases they may say too much when trying to help you. If you plan on trusting someone else to help play matchmaker between you and the girl you like, it's best to be honest and clear with your helper. You might tell that person: "There's this girl I really like, but I'm super shy telling her how I feel, and I need some help. I was wondering if you could ask her if she's interested in anyone or if she is seeing someone?" "Please don't tell anyone about this, but I really like this girl. I'm having the hardest time telling her how I feel. Could you help me figure out if she likes me?" Have a trusted individual talk you up around her. The more often she hears good things about you, the more likely she is to associate you with those positive traits. You might have a close friend that you trust bring up your talents, skills, and accomplishments around her. You should be careful when selecting the person who will brag about you to her. Some people may go over the top, which could be a more obvious signal that you like her than you want. Choose a few of your best characteristics and instruct your friend to talk about them. For example, you might ask your friend, "Could you mention the soccer game that I won for our team last night to the girl I like?" Get the seal of approval from her friends. If her friends like you, it's much more likely that she'll like you as well. Additionally, if her friends like you, they'll say good things about you to her when you're not around. In some cases, girls may be worried that you won't fit in well with her life or friend group. Gain her friends' approval by helping out. You could offer help on homework in a subject you know well, if you're handy you could offer to fix something you notice is broken, you could treat her friends to a snack, and so on. In some cases, this might cause jealousy between the girl you like and her friends. This might make her think of you in a more romantic light, but it might also backfire and cause her to get angry at you. To prevent jealousy, whenever you do something nice for her friends, you might also say something like, "Of course I'll help you out. You're one of Sarah's best friends, and she's the best. Any friend of hers is a friend of mine."
Mention you're single and looking to date. Draw comparisons between the girl you like and your ideal. Point out the romantic strengths of your friendship. Use body language. Show her how you feel with small gestures. Prioritize her. Spend time together alone. Do physical activities together. Invite her to go with you to couples' events. Learn a new skill together. Rely on trusted individuals to gather and transmit information. Have a trusted individual talk you up around her. Get the seal of approval from her friends.
https://www.wikihow.com/Clean-a-Garage-Floor
How to Clean a Garage Floor
To clean a garage floor, start by sweeping up any dirt, dust, and debris with a broom. Then, mix powdered laundry detergent and warm water, pour the solution on the floor, and allow it to sit for 10 to 15 minutes to absorb dirt and oil. Next, use a brush or broom to scrub the floor, then rinse it with a hose when you're done. Alternatively, to spot clean a rust stain, try pouring lemon juice or vinegar on the affected area. After 5 minutes, pour more of the solution on, then use a scrub brush to scour the floor.
Clear the floor. You should remove anything from the garage floor that isn't nailed down. Loose objects may get in the way while you clean, and they could get damaged during the process. Move all cars, bikes, tools, basins, boxes, and other items out of the garage until you are finished. You may leave items on shelves if you are confident that they will not be in the way of any water spray, hoses, or soap. Cover drywall and outlets. Pin or tape a plastic drop cloth or tarp to the walls at least 3 feet (0.91 m) up from the floor. Make sure that any drywall or electrical outlets are covered by this cloth. This tarp will protect your walls from water damage and stains. Sweep the floor. Before you apply any cleaning solution or water to your floor, you should sweep it with a broom. This will push dirt, dust, and large debris out of the way. Collect it in a dustpan, and throw away. Mop up spills right away. If you spill oil or another solution on your garage floor, always clean it up right away. These liquids can set in the floor, making them more difficult to clean later on. Use paper towels or reusable rags to mop up the mess, and throw them out or launder them when you are done. Use lemon juice or vinegar on a rust stain. If you have rust stains on a concrete floor, try pouring lemon juice or vinegar on the stain. Use enough to cover the stain. Wait 5 minutes, then pour a second dose on top. Using a scrub brush with stiff bristles, scour the stain from the floor. If this does not work, you can try the same method but with a stronger, store-bought acid or rust remover. For very tough rust stains, you can mix ten parts water to one part muriatic acid. Apply to the stain, and leave it for five minutes before scrubbing out. Do not use acids or vinegar on epoxy floors. Sprinkle cat litter over oil stains. If you have a dried oil stain or if there is oil residue leftover after a spill, find some cat litter containing clay. Spread this over the stain. Leave the litter alone for a few hours or overnight to absorb the oil. Sweep it up when you are done. If the cat litter has not completely absorbed the oil after a day, replace it with fresh litter, and leave it for another day. For bad oil spills, this process can take a few days. Apply a store-bought grease remover as an alternative. For oil and grease stains, you can purchase an oil and grease remover. Follow the instructions on the label. Generally, you will apply the solution to the stain, and let it dry. This usually takes several hours. When it is dry, you can sweep it up. These grease removers can typically be bought at a hardware store. Scrub tough stains with detergent and water. Gather a box of powdered detergent, a bucket of warm water, and a stiff scrub brush. Sprinkle the detergent over the stain until it completely covers it. Dip the brush in the water, and scrub the stain vigorously until it is gone. When you are finished, wipe up as much detergent as you can with rags or paper towels, and let it dry. Mix a cleaning solution. No matter how you decide to clean your garage floor, you will need a warm and soapy cleaning solution. You can buy degreasing solutions from a hardware store, auto store, or sometimes even a grocery store. Follow the instructions on the label to mix the proper amount of cleaning solution with warm water in a bucket. You can also use powdered laundry detergent. Mix 1/3 cup (~58 g) of detergent with every 1 gallon (3.8 L) of warm water that you use. Scrub the floor. For lightly soiled floors, you can clean them using a deck brush or a push broom with stiff bristles. Pour the cleaning solution on the floor. Let it sit for about 10-15 minutes so that it can absorb the dirt and oil. Once the time is up, use your brush to scrub the floor, moving across the entire floor. Once you have finished scrubbing, rinse the floor using a hose. Let the floor dry. Keep the garage door open as you clean. You can use a broom to push the water out of the door outside. This will help it dry. You may want to start far away from the door and move towards it as you clean. When you finish scrubbing, you will be next to the door. This will prevent you from having to walk across the slippery and clean floor. Use a power washer for really soiled areas. If your garage floor is really dirty or if it has not been cleaned in a long time, you should try a power washer. You can rent these from a hardware store. Cover the floor with the cleaning solution, and wait 15 minutes. Turn on the power washer, and spray down the floor, moving the nozzle in broad strokes across your floor as you do so. Keep moving the spray across the floor; do not let it linger too long on one spot or else it can scratch your floor. Keep your garage doors open when using a power washer so that the water can drain out. Run a buffer over the floor for best results. You can rent a floor buffer from a hardware store. This will scrub the floor of your garage in a more powerful way than you can do by hand. Apply the soapy cleaning solution to the floor. Turn on the buffer, and guide it over the floor. Rinse with a high-pressure hose. Let the floor dry afterwards. It might be easier if you break up the floor into sections. Do one section of floor at a time. Rent a buffer with a nylon scrub head. These are best suited for concrete floors. Sweep with a dust mop weekly. Epoxy floors usually do not require much heavy-duty cleaning. You can keep the floor clean by using a dust mop once a week. Run the dust mop over the entire floor. Wash the mop head in the washing machine between uses. If you do not have a dust mop, you can also use a broom with soft bristles. Sweep up debris into a dustpan, and throw away. Wash the floor. Every 3 to 4 months, wash the floor with a foam mop. Mix a ⁄ 2 cup (120 mL) of ammonia with 1 gallon (3.8 L) of hot water. Dip the mop in the solution, and move it across the floor. Once you are done, you can let it air dry or you can wipe it up with an old towel. Do not use soap-based cleaners, such as laundry detergent, as these may leave residue behind on your floor. Stringy mops may leave streaks behind on your floor. Remove residue and stains with hot water. If there is any residue left on the epoxy floor from road treatments or salt, you can pour hot water on them to remove them. Wipe it up afterwards with a towel or rag. You can also just hose down the floor and mop it up afterwards. Scrub stains with a cleaning solution. Pour hot water on stains, and gently scrub them with a scrub pad or sponge. If you need to, you can use a gentle cleaning solution like Soft Scrub. Apply to the stain, and scrub the spot, rinsing afterwards. Do not use abrasive or strong cleaning solutions like Comet on epoxy floors.
Clear the floor. Cover drywall and outlets. Sweep the floor. Mop up spills right away. Use lemon juice or vinegar on a rust stain. Sprinkle cat litter over oil stains. Apply a store-bought grease remover as an alternative. Scrub tough stains with detergent and water. Mix a cleaning solution. Scrub the floor. Use a power washer for really soiled areas. Run a buffer over the floor for best results. Sweep with a dust mop weekly. Wash the floor. Remove residue and stains with hot water. Scrub stains with a cleaning solution.
https://www.wikihow.com/Become-a-Reflexologist
How to Become a Reflexologist
To become a reflexologist, you'll need to be at least 18 years old and meet the requirements for the state or country you want to work in, which may include a certification and a certain number of classroom hours. Focus on taking science-related courses, like anatomy and physiology, which will help prepare you for the field. Also, visit reflexologists and try out different treatments to get an idea of what area you want to specialize in, like foot, hand, or ear reflexology. While you're there, you can also ask questions about their education and training to get some tips.
Learn the requirements in your geographical area. Some states allow you to practice as a reflexologist without any certification or license, while other states require certification, and/or as many as 1,000 hours of instruction and passing a written licensing exam. Look up the requirements for the state, country, or geographical area(s) where you will want to practice. Contact the Reflexology Association of America (RAA) or your state health department to learn what your local requirements are. You must be 18 or older to become a reflexologist. Know if you need to get certified. While there is no degree program in reflexology, there are certification programs. In many jurisdictions, you must meet certification requirements before you can practice reflexology. For example, the American Reflexology Certification Board (ARCB) requires that foot reflexology training includes a minimum of 110 hours of hands-on instruction or a combination of college-level coursework in physiology and anatomy with hands-on training. There are different certifications for the foot and hand. Generally, you must pass the foot exam before you can begin the hand certification. Even if your state does not require certification, you may want to become certified anyway. Employers may prefer certified practitioners. Ask respected reflexologists where they studied. Speak with some practitioners you are comfortable with and respect. Ask if they can tell you about their educational experience, some background and insight into the industry, and the quality of training offered by various institutions. Set aside tuition money. Most reflexology schools can be completed in 6 to 12 months. A program usually costs around $1,500 to $3,500. Start saving now, or consider applying for a student loan if you need financial assistance. Costs and requirements may vary between geographical areas. You will probably also need to purchase a massage table or massage chair, and possibly textbooks. This can cost several hundred dollars. Get reflexology treatments to learn what you like. Go to several reflexologists for treatment to get an idea of different techniques. Not every reflexologist conducts a session in exactly the same way. If possible, treat yourself to each form of reflexology. It might help you decide if you want to specialize in foot, hand, or ear reflexology. If you encounter a professional whose practice you enjoy more, ask them about their education and training. Create a list of reflexology schools near you. Search the Yellow Pages or gain access to a computer and look for schools online. Search for reflexology schools in your area - narrow your search using your city or zip code or searching for accredited schools only. Call the schools or visit their websites to gather information and ask them to send you information about their programs. Decide if you want to focus on one type of reflexology (hand, foot, or ear), or learn it all, then locate the appropriate program. There are hundreds of websites on the Internet that offer reflexology training. You must be discerning when you choose educational resources that will help you begin a new career as a reflexologist. Check out the school’s curriculum. Your reflexology school should provide training in the history, theory, practice and techniques of reflexology. They should cover class work in anatomy and physiology, reflexology maps of the feet, hands, and/or ears, eastern and western modalities, ethics and professional standards, marketing and business, and how to customize sessions to clients' specific needs. Avoid any program that does not include hands-on training. You can't learn the art of reflexology without real practice. Your program should have supervised clinical practice. Ask reflexology schools if you may conduct informational interviews. Contact schools to request discussions with their instructors and past graduates. This can help you determine if the structure and approach of the program will meet your needs. Inquire about the number of practice hours you’ll be required to complete. Some reflexology schools build practice hours into their coursework. Others ask that you practice outside the school environment and submit proof of practice hours through a feedback form from your patients. Find out what your school requires so you can plan accordingly. Determine if the school addresses the topics covered on the final examination. If you will need to take a licensing or certifying exam to practice reflexology, look for an outline or “blueprint” of what's on the exam. You can find this on the website of the organization that gives the exam. Choose a school that adequately prepares you for the examination you will be taking. For example, an examination may include categories that cover assessment and evaluation, treatment plan development, treatment skills application, and topics related to professional responsibility and ethics. Apply to take the certifying examination. Find out if you need to submit any documentation, such as a certificate of program completion, a CPR certification, proof of practice hours, or proof of citizenship. You can apply to take the exam and pay the exam fee on the ARCB website at http://arcb.net/take-the-arcb-exam/. The foot exam costs $295 and the hand exam costs $150. Study for and take the licensing examination. Review your reflexology program materials, study with others, or find additional study resources. Before graduating from your reflexology program, ask your instructors to direct your focus to the specific information covered by your jurisdiction's certifying examination. Some study materials may be available from the ARCB on their website. You will likely need to take separate exams for hand reflexology and foot reflexology. Exams are only offered at certain times and locations, so plan ahead. Pursue continuing education. If you are certified, you will have to gain at least 12 hours of continuing education every 2 years. You can get these hours through independent study or coursework in the field. Visit the ARCB's source for continuing education to keep your knowledge fresh and up to date, at http://arcb.net/continuing-education/certificants/. Join an established reflexology practice. You won't have to worry about start-up costs and marketing if you join a practice, giving you the time you need to further develop your skills and interact with other reflexologists. Reflexologists can practice at chiropractor's offices, fitness centers, salons, and other health and wellness centers. Start your own practice. Establishing your own private practice requires more marketing effort, but allows you to establish your own treatment philosophy, prices, and hours of operation. Consider choosing an adventurous position. Apply for positions at hotel spas or on cruise ships if you're open to traveling. Join a professional organization. Consider joining the RAA or getting another professional membership. These organizations often offer networking opportunities, educational events or resources, and an online community presence.
Learn the requirements in your geographical area. Know if you need to get certified. Ask respected reflexologists where they studied. Set aside tuition money. Get reflexology treatments to learn what you like. Create a list of reflexology schools near you. Check out the school’s curriculum. Ask reflexology schools if you may conduct informational interviews. Inquire about the number of practice hours you’ll be required to complete. Determine if the school addresses the topics covered on the final examination. Apply to take the certifying examination. Study for and take the licensing examination. Pursue continuing education. Join an established reflexology practice. Start your own practice. Consider choosing an adventurous position. Join a professional organization.
https://www.wikihow.com/Hit-Fairway-Woods
How to Hit Fairway Woods
To hit fairway woods, start by taking a wide stance with your shoulders squared and the ball slightly to the left of center. Then, when you swing, use a smooth, even motion, and keep the club low the ground as you go to hit the ball. You want to make a light divot in the ground under the ball to give it air, so keep your club low when you swing down. Also, instead of scooping the ball up with your club, you want to drive down into it and move it forward.
Put the ball slightly to the left of center. If you normally position the ball directly in front of you, move it a little to the left. It should be between the center of your body and your left foot. Line it up with the left part of your chest. Place the ball a little farther back than you would with a driver. Placing the ball this way helps you hit down towards the ball, creating lift. Take a wide stance to balance your weight. Place your feet slightly wider than your shoulders to create balance. Steady your body in the main part of your feet. Don't balance on your toes. Keep your shoulders square through the shot. Many beginners try to pull their shoulders open in this shot. However, that can make your downswing too steep, and you won't hit the ball as well. Make sure your shoulders are in a straight line as you take the swing, not pulled back. Lift your left shoulder slightly. Grip the club tightly with your right hand partly over your left. Place your left hand at the end of the club with your thumb pointing down the club toward the top of the head. Put your right hand over your left thumb with your right thumb slightly to the left of your left thumb. Hold on tight to the club so you keep the motion in check. To make sure you're gripping tightly enough, place a coin on your left thumb before placing your right hand over it. Keep the quarter in place throughout your swing. Use the 4-ball technique to help you visualize the swing. Line up 4 balls in a row in front of you. The ball closest to your club should be where you would hit it for the swing, and the other 3 balls should be out to the left of that ball in a row. Now, imagine how you would have to swing the club to hit all 4 balls. You'd have to keep it low and close to the ground. Try practice swings below the line of the balls. Don't try to hit all 4 balls! Work on a smooth, even swing. Speed can help you hit the ball farther, but in the end, a smooth swing will do more for you. If you try to swing too fast, you lose control of your swing and may decrease contact with the ball. Practice swinging solidly and smoothly through. Make an nice, even motion, and only increase speed to the point where you still feel in control. Swing wide both ways. Swing wide when you pull the club back and when you swing the club forward. Basically, you want as much width as you can get when you swing the club, as that provides more force on the ball. Try a shot with golf tees in place of the final ball. Once you've visualized the shot, pick up the 3 balls farthest from your club. Put 2 golf tees down where the last ball was in the ground. You're using golf tees because you can hit the golf ball over them and still hit the tees. Pull the club backwards and shift your weight. As you swing the club back, your whole upper body should twist around. In fact, your back should be facing where you want the ball to go. As you make this movement, shift your weight to your right inner leg. Swing down into the ball. As you bring the club forward, shift your weight onto your left leg, pressing down into the ground with that foot. Bring the club down to hit the ball, and then keep it low to the ground. Make a light divot in the ground. When you're hitting off the ground, you have to get under the ball. These clubs have a rounded edge at the front so they can lift the ball off the ground. Obviously, you don't want to drive the club completely into the ground, but brushing it lightly is fine. Basically, always keep the club low to the ground when hitting a fairway wood. Finish out your swing by staying low and then swinging out wide. As you connect to the ball, keep your club low to the ground. Try to hit the tees as you come out of the swing. Try not to "scoop" the ball. Rather, drive down into the ball and move it forward.
Put the ball slightly to the left of center. Take a wide stance to balance your weight. Keep your shoulders square through the shot. Grip the club tightly with your right hand partly over your left. Use the 4-ball technique to help you visualize the swing. Work on a smooth, even swing. Swing wide both ways. Try a shot with golf tees in place of the final ball. Pull the club backwards and shift your weight. Swing down into the ball. Make a light divot in the ground. Finish out your swing by staying low and then swinging out wide.
https://www.wikihow.com/Become-an-Adult
How to Become an Adult
Although it might seem hard to become an adult, you can ease the transition by practicing essential skills, like time and money management, while you're still at home. To manage time well, always try to be punctual when meeting friends and family, as this shows respect for their time. If you're running late, message people so they aren't left wondering what's happened to you. To become skilled at managing your money well, start by learning to budget. You can make this easier by downloading a budget app onto your smartphone and inputting all your expenses and bill payments, to keep track of your spending and savings. Once you're confident with your budgeting and time skills, work toward gradually becoming independent from your family by setting goals like getting work.
Complete your education. At the very least, earn a high school diploma or GED. If you can, however, consider going for a college Associates or Bachelors degree. This will improve your chances at landing a well-paying job that you enjoy. Afterwards, you can even go back to college and earn a Masters or PhD degree. This will improve your chances of landing that job. Find something you love to stick with in school, and this will likely give you a purpose in your adult life. Get a job. Diligently search online job hunting sites, newspaper classifieds, or get to know people in your field that might have job opportunities for you to start earning a paycheck. Once you have a job, get to work on time every day, do your work consistently, and find opportunities to learn; this will show your worth as a responsible employee. Submit quality cover letters and resumes that show your education and experience when applying to jobs. Don't forget to ask questions in job interviews, and research the company ahead of time. Become financially independent. Get a job with a consistent and large enough paycheck to cover all of your expenses, and don't rely on parents or others to provide for your bills, spending money, or other finances. You may have to cut back on a few luxuries at first, such as going out every Saturday night, until you earn a higher wage. Learn how to budget your expenses. This will help make you more financially independent. Get health, vehicle, and renters/homeowners insurance. When you're of age, research and choose an insurance company for your health insurance and start paying premiums. If you have or plan to get a car, house, or apartment, you need insurance to cover those things, too. Insurance is important because it will help keep costs down in the case of emergencies. In some instances, you may not be able to own a car or rent an apartment without insurance. Find an apartment/house of your own. Find an apartment or house to rent or buy by searching online, in newspaper classifieds, or at an apartment finder service. You should find something that charges reasonable rent and that's in a condition and area that makes you feel safe and healthy. Ideally, choose something that is close to work and other activities, and that you can afford to live in without roommates. Keep in mind that you often get what you pay for. If something is cheap, make sure that it's not a scam and that the surrounding area is safe. Have reliable transportation. Depending on what town or city you live in, buy a vehicle or find public transportation routes that you can easily use. You can find less expensive used cars at used car dealers, online, or in newspaper classifieds. You can often buy bus, train, or subway passes for less when you buy them for frequent use over long periods of time. If you plan on taking public transportation to work, check with your employer so see if they cover monthly passes; some employers offer that as a benefit. Travel the country or world. Save money and plan to travel to new places in order to experience new things, people, and ways of life. Seek committed relationships. Focus on committing to both friendships and romantic relationships that you see as lasting, with people that are also mature, responsible, and kind to you. Don't waste time on flings or with people you know won't last, and cut out anyone that brings out the worst in you. Keep in mind that not all relationships will work out. If a relationship starts to turn toxic, cut it off; don't let it drag on. Take responsibility for your actions. Recognize that everything you do has a consequence, and you are in control of the outcome of your life through your own words and actions. See that both good and bad actions, and their outcomes, are your choice. For example, if you want to get into a great college or university, you have to do well in school. Alternatively, if you talked back to that former boss of yours, you won't be able to use him/her as a reference for a job you really want. Be on time to everything. Be somewhere if you say you will be, and show up on time; a basic sign of responsibility and respect. Use money wisely. Make budgets for your weekly spending on coffee, shopping, groceries, etc., and stick to it. Set a certain fixed amount or percentage of your paycheck that will go directly into a savings account that you don't spend from. You can also put money into a retirement fund, or invest it in the stock market with the help of an investor or a phone app. Pay off bills, debts, and loans regularly. Set up auto-payments, email or text alerts, or other methods to easily pay or remind yourself to make payments on time, on a consistent basis. Pay your full credit card or loan balance if you can to avoid incurring interest and fees. If you don't want to use an auto-payment system, then make it a habit to check your outstanding balances each week or month, and pay them off then. Organize your possessions. Store and organize things in your apartment or home in a logical way that will make being on time, put-together, and responsible much easier. Buy simple storage bins or closet organizers to reduce clutter and make things easy to find. Put the following on hangers: coats, dresses, nice pants and skirts, button-down shirts, and nice blouses. Fold the following into drawers: jeans, T-shirts, underwear, socks, and sweaters. Let go of childish behavior you still have. Recognize if you have these common tendencies and work on changing them through simple intention, mental exercises, or therapy: Sulking, whining, or complaining, Manipulat­ing others to get sympathy Continually seeking direction from others Acting in a disorganized or irresponsible way Procrastinating, carelessness, and frequently being late Driving recklessly, or acting without regard to yours or others' health and safety. Make independent decisions. Make choices in your life, whether they're about colleges, jobs, relationships, or goals, because they are important to you and make you happy, not because your parents, friends, or other people tell you that you should. When you're first starting out on your own, it can feel strange to make decisions on your own without anyone holding your hand. However, keep in mind that every problem has a solution, and if you break the issue down step-by-step, you can find that solution. It is perfectly fine to ask other people for advice. In the end, however, you should be the one making the decision. For example, you can ask your friends which doctor they recommend, but in the end, you should choose your doctor—not your friends. Like the things you like. It may sound obvious, but just own up to the things you genuinely enjoy and that make you happy. If you like a band that most people you know would deem corny or outdated, don't make excuses or say that you like them in an ironic, joking way; just enjoy them. Don't force yourself to like something just because everyone else likes it. If you hate a certain popular band, then you don't have to listen to them. Respect authority figures, without needing their constant approval. Let go of any tendency to rebel against or defy those older than you or in a superior position. Listen respectfully to those above you, and know that just because you're an adult doesn't mean you don't have to listen to others. On the other hand, don't do everything you do just to seek approval of superiors in your school, work, or social life. For example, if your boss tells you a report is due, complete the report on time. Don't seek your boss's approval until after every section of the report is complete. Seek out constructive criticism. First, listen carefully to everything the person has to say about you or your performance. Then, decide which parts of their feedback you agree or disagree with, and what could be helpful to you. Finally, respond to them with mature and genuine questions, concerns, and thanks. Remember to take criticism with a grain of salt. If you feel that something might actually make things worse, then don't do it. Develop goals and stick to them. Make goals that are both readily attainable (such as “Make a new friend this week” or “Go somewhere you've never been”) and more long-term (such as “Become a chef in a 5-star restaurant” or “Save enough money for a house”). Write your goals down to keep them in your mind, and reward yourself every time you attain one. It's okay to adjust your goals. If you realize that your goal may not be realistic, then modify it so that it is. Use goals for self-improvement and to break bad habits or addictions. Think about where you want to be when you retire. It might seem like a long way off, but by focusing on your long-term plans, you can make sure each step brings you closer to that goal. Don’t blame others for your mistakes; own them. When something goes wrong, avoid blaming other people or circumstances for the problem. Instead, follow this process to recognizing your mistakes without shame and using them to create better circumstances: Acknowledge when you've made a mistake Do whatever is possible to correct it Think of how you can prevent it from happening again Come up with a mantra or a phrase to repeat in your head to avoid shame, such as, “It's over and it won't happen again.”
Complete your education. Get a job. Become financially independent. Get health, vehicle, and renters/homeowners insurance. Find an apartment/house of your own. Have reliable transportation. Travel the country or world. Seek committed relationships. Take responsibility for your actions. Be on time to everything. Use money wisely. Pay off bills, debts, and loans regularly. Organize your possessions. Let go of childish behavior you still have. Make independent decisions. Like the things you like. Respect authority figures, without needing their constant approval. Seek out constructive criticism. Develop goals and stick to them. Don’t blame others for your mistakes; own them.
https://www.wikihow.com/Tell-a-Cheetah-and-Leopard-Apart
How to Tell a Cheetah and Leopard Apart
To tell a cheetah and leopard apart, look at the pattern on the big cat's coat. If it's a simple spotted pattern without any clustered spots, that cat is probably a cheetah, but if it's a complex spotted pattern with clusters of spots, it's most likely a leopard. You can also tell the difference between a cheetah and leopard by looking at the markings on their face. If the cat has black stripes running from the inner corners of its eyes down to its mouth, it's a cheetah and not a leopard.
Look for a simple spot pattern. A cheetah's spot pattern on its coat will be relatively simple and won't include any clustered spots. Also, cheetah spots are rather small and thin and are always completely black. Cheetah spots are always completely separate from each other and will not touch. You will also notice that cheetahs have a white underbelly that doesn't have any spots. Check for “tear marks” on the cat's face. Cheetahs have black stripes on their faces that run from their eyes all the way down to their mouths. Note that these stripes begin from the inner corner of each eye and not from the outer corner. If you see what appears to be a stripe that begins from the outer corner of a cat's eye, that's more likely to just be dirt. See if the cat has a small, rounded head. Cheetahs have small, rounded heads that are not elongated. Similarly, they also have relatively small ears. Unless you've seen a lot of big cats, you may not notice a cheetah's relatively small ears unless you're directly comparing them to those of another cat. Note if the cat's tail is flat and wide. Cheetahs have flat, wide tails that sort of look like the rudder of a ship. The cheetah's flat tail is built for making sudden, sharp turns in midair, which is useful for a cheetah's hunting practices. Look for a narrow, lanky body. Cheetahs are narrow, lanky cats whose bodies are built for sprinting. You may also notice that a cheetah's body is relatively lean on muscle, since it's built for speed. The average body weight for an adult cheetah tends to be between 110 and 140 pounds (50 and 64 kg). Determine if the cat uses speed to chase down its prey in the daytime. Cheetahs, as you may have heard, are the fastest land animals in the world, which means their primary way of hunting is to simply chase down their prey. They are also diurnal, meaning they are primarily active during the day. Cheetahs can run up to 70 miles (110 km) per hour, so if you see a cat running faster than a car, it's a cheetah. Listen for a purr instead of a roar. Cheetahs, unlike other big cats, are able to purr when they inhale. However, they also lack the ability to roar, which most other big cats can do. Cheetah purrs are pretty similar to the purrs that house cats make, although they're a bit deeper. Check for a complex pattern of spots. Leopard spots tend to be in complex clusters that simulate shifting plants and shadows. They also generally look more like roses than circles and hence are called “rosettes.” Leopard spots may also seem to “overlap” and touch each other, thereby creating more complex designs. See if the cat has a thin, elongated head. Unlike the round heads of cheetahs, leopard heads tend to be thinner and more elongated. They also lack the distinctive “tear marks” of cheetahs on their faces. Look for a bulky, muscular body. Unlike lanky cheetahs, leopards are large, bulky animals, who use their stronger bodies to drag their prey up trees where they can eat in solitude. They also have a lot of muscle in their neck and shoulders, which is ideal for pouncing on unsuspecting prey. Check if the cat's tail is long and thin. A leopard's tail is longer, thinner, and more tubular than a cheetah's tail. Its tail shape helps it to maintain its balance, which is very important for hauling carcasses up trees or walking on spindly branches high in the air. Note if the cat stalks its prey at night in order to hunt. Leopards are nocturnal animals and are thus more active at night than during the day. They also primarily rely on stalking and pouncing on unsuspecting animals in order to hunt. This type of behavior makes sense, given the nature of leopard bodies, which are built more for pouncing and sneaking than for running at great speeds. Listen for a roar. Although it can't purr, a leopard (like most other big cats) has a noticeable roar. It can't roar as loud as a lion can, but if it has any roar at all, the cat is a leopard instead of a cheetah.
Look for a simple spot pattern. Check for “tear marks” on the cat's face. See if the cat has a small, rounded head. Note if the cat's tail is flat and wide. Look for a narrow, lanky body. Determine if the cat uses speed to chase down its prey in the daytime. Listen for a purr instead of a roar. Check for a complex pattern of spots. See if the cat has a thin, elongated head. Look for a bulky, muscular body. Check if the cat's tail is long and thin. Note if the cat stalks its prey at night in order to hunt. Listen for a roar.
https://www.wikihow.com/Check-AirAsia-Bookings
How to Check AirAsia Bookings
AirAsia uses ticketless travel, so the only way to check your booking is by going online. First, log-in to your account on AirAsia's website. Once you're logged in, go to the My Bookings page, where you'll see details of the flights and accommodation you've booked. Alternatively, if you've received an email from AirAsia about your booking, simply click on the link in the message to be taken directly to your itinerary page. You can print out your information if you'd like to have a hard copy of your details, or just take a screenshot with your smartphone.
Access the AirAsia website. Visit AirAsia's official webpage and use the login option under the “My Account” heading. Enter the email address and password you used to book your flight, or sign in using your Facebook account for quicker access. You will need to register an account before you'll be able to check bookings on AirAsia. Register an account. If you've booked a flight with AirAsia over the phone or through a secondary affiliate like Expedia, you'll have to sign up for a user account on the AirAsia website before you can check your bookings over the internet. From the main page of the AirAsia website, click the drop-down menu that reads "My Account" and choose the "Sign Up Now" option. Enter the information it asks for and select the language you'd prefer to receive updates in, or sign up via Facebook to save some time. Once you have an account registered with the AirAsia website, you'll be able to refer back to your existing bookings and flight details at your own convenience from any computer or mobile device. Review your account. Once you're logged into your account, you'll be able to use the “My Bookings” page to go back over scheduled flights, departure and arrival times, financial transactions and any other accommodations you may have booked alongside your flight. From the AirAsia website you can also confirm bookings, select seating and track luggage that is lost or delayed. Bookings can be changed or canceled as need be from your account. Check your email. Alternatively, you can check your flight's status and booking details online through your personal email. After you've booked a flight on AirAsia, you should receive a confirmation email containing the details of your flight and a link to your online itinerary. Following this link will take you to an attached itinerary document summarizing all of your booking information. Your email summary will also provide a list of anything else you're required to bring or be aware of concerning your flight, such as travel laws, airline policies, boarding times and a reminder to have the appropriate forms of identification with you when you depart. Print out your booking details. Open the itinerary attachment in your email or select your flight information under “My Bookings” on the AirAsia website and print this page out. You'll now have a physical copy of the details of your booking to consult whenever you need it. If you don't have a printer, copy the relevant information down by hand. You could also log in to the mobile version of the site on your smartphone and use your screenshot function to capture a pic of your itinerary or account summary. Call the company directly. AirAsia operates multiple call centers across Asia, Australia and Europe with agents standing by to provide information and answer traveler questions. Visit the AirAsia website or run a search for the company to get the phone number for the nearest call center. AirAsia representatives come from diverse cultural backgrounds and are often fluent in English in order to serve their Western customer base. Ask the AirAsia representative for your booking information. Agents are prepared to share flight and account details for customers in need of assistance. Ask the agent for the information you need. You might be expected to provide your flight number and/or proof of identity before information can be given over the phone. Change or cancel your flight over the phone. Let the representative you're speaking to know about any changes or cancellations that need to be made. The airline can make these adjustments for you right over the phone, in most cases. Ask the agent to confirm the status of your booked flight to make sure that there are no surprises once it comes time to depart. Write down the information. Take notes on important flight details like flight number, departure time, gate number and seating assignment so that you won't have to check your bookings repeatedly, unless it's to make a necessary change.
Access the AirAsia website. Register an account. Review your account. Check your email. Print out your booking details. Call the company directly. Ask the AirAsia representative for your booking information. Change or cancel your flight over the phone. Write down the information.
https://www.wikihow.com/Countersink
How to Countersink
Countersinking a screw helps it lie flush with the surface of the wood to hide the hardware. Start by measuring the diameter of the screw's shaft so you can install a drill bit that's the same size. Clamp your wood down to secure it, then put a dot where you want to make your hole. Drill your pilot hole so it's the same depth as the screw length. Next, put a fluted countersink cutter in your drill that's the same size as your screw. Slowly drill into the pilot hole with the cutter to make your countersink. Finally, use your drill to secure the screw into the hole until the top is flush with the wood.
Measure the diameter of the screw’s shaft with calipers. Make sure the screw you're using has a flat head with a cone-shaped bottom, or else it won't countersink easily. Open the jaws of the calipers wide enough so you can put the screw between them. Tighten the jaws around the main shaft of the screw, but not on the threading, which is the raised area that rotates around the screw. Read the measurement on the side of the calipers to know the diameter of the screw's shaft. You can buy calipers from your local hardware store. Don't include the threading in your diameter measurement. Otherwise, the hole you drill will be too big and the screw will slip out. Install a drill bit that’s the same diameter as the screw’s shaft onto your drill. Look through a set of drill bits and use your calipers to measure their diameters. Search for a bit that either has the same size or is about ⁄ 16 inch (1.6 mm) smaller than the screw to make your pilot hole. Install the bit you're using in the drill's chuck, which is the rotating part that locks it in place. You can buy a set of multiple drill bits from your local hardware store. There are many tables and guides online that specify how big pilot holes need to be depending on what size screw you have. Clamp the wood down to secure it. Set the wood on a flat, well-lit work surface so you can easily see what you're doing. Open the jaws of your C-clamp and secure them around the piece of wood you're drilling into. Tighten the jaws on the clamp to secure the piece of wood so it doesn't rotate or shift while you're trying to drill into it. Try pushing the piece of wood to see if it moves or shifts. If it does, put another C-clamp on the opposite side. Mark the location you’re drilling with the end of your screw. Put a dot on the piece of wood with a pen or pencil where you want to make your hole. Then take the pointed end of your screw and push it lightly into the surface to make a small dent. The dent will give the drill a good starting point so it doesn't slip or shift while you're making your hole. If you aren't able to make a dent in the wood with the screw by itself, lightly tap on the screw's head with a hammer. Drill the pilot hole so it’s the same depth as the screw length. Hold the drill so the bit is perpendicular to the wood. Press down on the drill's trigger to start making your hole. Apply light pressure to push the bit deeper into the wood until it reaches the same depth as your screw. Let go of the trigger and pull the bit straight out so you don't damage it. Wear safety glasses while you drill your hole so you don't get sawdust in your eyes. Don't force the drill bit into the wood since you could cause it to break, and you could seriously hurt yourself. If you want an easy reminder of how deep you need to drill, wrap a piece of masking tape around the drill bit so it's at the same length as the screw. That way, you won't be able to push the drill any farther than you need to. Secure a fluted countersink cutter in your drill that’s the same size as your screw. A fluted countersink cutter has a wider base that comes to a point and contains multiple cutting edges so you can make larger holes for the screw's head. Use a cutter that matches the numbered size of your screw, which is usually #6, #8, or #10. Pick a countersink cutter that has an 82-degree taper since it's the most common angle on the bottom of the screw's head. Secure the countersink cutter to the end of your drill so it fits tightly. You can buy a countersink cutter from your local hardware store. You can also get countersink cutters with a flat bottom if the screws you're using don't have an angled head. Drill slowly into the pilot hole with the cutter to make countersink. Place the point of the countersink cutter in the middle of the pilot hole so it's perpendicular to the wood. Pull the trigger slowly and apply light pressure as you push the cutter further into the pilot hole. Stop drilling every 5–6 seconds to clear away sawdust and check the size of the countersink. Put on safety glasses while you're drilling to protect your eyes in case the cutter breaks or comes loose. Don't force the countersink cutter into the wood since you could make the hole too deep or damage the bit. Hold the screw’s head against the hole to check if it’s the same size. Take the countersink cutter out from the hole and clear away any sawdust that built up around it. Turn your screw upside down and press the head against the countersink hole. If the hole is the same diameter as the screw's head, then you're ready to screw it in. If the hole is smaller than the screw head, continue using the countersink cutter to make the hole larger. Use your drill to secure the screw in the hole until the top is flush. Remove the countersink cutter from the end of your drill and replace it with a screwdriver bit. Position the point of the screw so it lines up with your pilot hole and put the screwdriver bit into the slots on top. Pull the trigger to slowly drive the screw into the hole until it's level with the wood surface. You can drive the screw further into the wood if you want to conceal it later on. Spread wood putty over the screw and hole if you want to hide them. Wood putty has a clay-like consistency, but it hardens to mimic the texture and grain of the wood. Scoop wood putty out of the container with a putty knife and press it into the countersink hole over the screw. Pull the putty knife in multiple directions over the hole to make sure it fills in evenly. Scrape off any excess putty with the knife and return it to the container. You can buy wood putty from your local hardware store. You will not be able to remove the screw if you cover it with putty. Only use putty if you want the screw to be permanent. Let the wood putty dry for up to 8 hours. Leave the putty in a cool, dry place so it has time to set. The time it takes for your putty to dry depends on how much you use and how deep the hole is, but it usually takes around 6-8 hours for it to fully harden. Try touching it with your finger to see if any lifts up or still feels tacky to the touch. Some wood putties come with a hardening agent to help promote faster drying. Mix the hardening agent with the putty before you apply it for it to take effect. Sand the putty with 120-grit sandpaper until it’s flush with the rest of the wood. Rub the surface of the wood in circular or back-and-forth strokes to smooth out any raised or bumpy areas. Change which direction you sand the wood often so the surface looks even. Wipe away any sawdust and run your hand over the wood to check if it feels level. You can use an electric sander to speed up the process if you want, but it's not required. If you do, wear a dust mask so you don't breathe any sawdust. Paint or stain the wood to help conceal the putty. The putty may have a slightly different color than the rest of the wood once it dries. If you want to make the wood look like it's a single solid piece, coat the surface with a thin layer of paint or stain to change the color of the wood. As the wood and putty absorb the color, you won't be able to see the area where you put the screw anymore.
Measure the diameter of the screw’s shaft with calipers. Install a drill bit that’s the same diameter as the screw’s shaft onto your drill. Clamp the wood down to secure it. Mark the location you’re drilling with the end of your screw. Drill the pilot hole so it’s the same depth as the screw length. Secure a fluted countersink cutter in your drill that’s the same size as your screw. Drill slowly into the pilot hole with the cutter to make countersink. Hold the screw’s head against the hole to check if it’s the same size. Use your drill to secure the screw in the hole until the top is flush. Spread wood putty over the screw and hole if you want to hide them. Let the wood putty dry for up to 8 hours. Sand the putty with 120-grit sandpaper until it’s flush with the rest of the wood. Paint or stain the wood to help conceal the putty.
https://www.wikihow.com/Cope-with-Being-Sick
How to Cope with Being Sick
To cope with being sick, call in sick to work so you can take a day off to rest and recover. You should also try to sleep for a few extra hours so your body can recover. Since your body will use more water than usual, make sure to stay hydrated by drinking plenty of fluids throughout the day. Once you're able to eat something, try chicken soup to reduce congestion or honey to soothe a sore throat. Even if you don't feel like eating, try to have some crackers, which will help soak up the extra stomach acid your body will be producing. If you're struggling with a cough or fever, try taking an over-the-counter medication to combat your symptoms. Additionally, watch your favorite show or read a magazine you enjoy to take your mind off your illness.
Take a break. For many people, it can be difficult to take a time out from life when feeling under the weather. But trying to carry on with your daily routine when you are sick can have many negative impacts. Not only will you risk passing your illness to others, but you may end up feeling even more stressed. When you are sick, you need to take a break from your responsibilities as much as possible. Call in sick. Even though you may have a lot of responsibilities at your job, you are not doing anyone any favors by showing up to work when you have a cold or the flu. You won't be able to function at full capacity, and this could make you frustrated and emotional. If you have a fever, your thought process will slow down. When you can't work at your normal rate, you'll just be trying to play catch up all day. Give yourself permission to have a day off. Remind yourself that your body (and mind) will function much better after you give it time to heal. Allow yourself to take some time off from other commitments, too. For example, maybe you've agreed to go see a movie with a friend. Instead of forcing yourself to go, reschedule for when you feel better. If you need to take off for an extended time, look for ways you can be helpful in your workplace from home. For instance, maybe you can still complete some of your work, even if you're not in the office. Use relaxation techniques. Being sick can cause you to feel cranky. It's understandable that whether you are suffering from an upset stomach or a sore throat, you're not going to be at your most cheerful. When you're under the weather, you can also feel increased levels of stress if you're worried about falling behind at work or not feeling up to making a healthy dinner for your family. Part of the healing process is feeling better mentally, so make a conscious effort to relax and lower your stress levels. Try progressive muscle relaxation. In a comfortable position, take some time to tense and then relax each muscle group in your body. For example, clench your hand for five seconds, then release for thirty seconds. Do this until you've hit every spot. This relaxation technique can help ease muscle tension. Deep breathing is another useful technique. Focus on your breath, and allow your mind to wander. Draw deep breaths in for about 6-8 counts, then exhale for the same count. Visualization is an excellent way to reduce tension. Focus on something you find pleasant, such as sitting in the park on a nice day. Use all of your senses. Picture the bright blue sky and imagine feeling the warmth of the sun on your skin. You can even try things like meditation or hypnosis to help your mind and body heal more effectively. For instance, in hypnosis, you might imagine your immune system overcoming the organism that is causing your illness. Relaxation techniques have many benefits, such as relieving pain and boosting energy. Lean on friends and family. When you're sick, it can be overwhelming to complete even the simplest tasks. Try to let your friends and family help you out and ease some of your stress. If you have a partner, ask him to cook you a healthy dinner. If you live alone, ask a friend if they would mind dropping a care package by your house. Don't be afraid to ask for help. Often, we feel uncomfortable asking for assistance. But if you're sick, others will be happy to help. Be specific in your requests, so that you get what you need. For example, ask your friend, "Would you mind going to the pharmacy on 35th Street and picking up the prescription that is in my name?" Try not to isolate yourself completely. When you're sick, you don't want to spread germs. But that doesn't mean you need to withdraw completely. E-mail or text a good friend and ask for some virtual company. Knowing you're not alone can help lift your spirits. Focus on the positive. Doctors report that people who practice positive thinking are generally in better health. Studies also show that positive thinking lowers stress levels and helps you to cope during difficult times. Being sick can certainly be stressful, so it makes sense that positive thinking can help you to feel better. Let yourself laugh. It's easy to feel grouchy when you're sick, but if something strikes you as funny, don't be afraid to show it. Even if it is as simple as seeing a silly commercial on tv, laughing can help your frame of mind. Filter negative thoughts out. If you find yourself lying in bed and thinking about the pile of dirty laundry nearby, shift your focus. Instead, glance out the window and be glad that you're inside on a gloomy day. Instead of focusing on the negative impact of taking time off work, think about the positive, like the fact that you can spend more time with your family or catch up on much-needed sleep. Choose uplifting entertainment. Being sick is an excellent time to indulge in some of your guilty pleasures. Maybe you have a favorite tv show that you've been missing because of a hectic schedule. Or perhaps you have a stack of magazines by your bed waiting to be read. Now's the time! Just choose wisely--you want something that will improve your mood. You might feel overly emotional when you are ill. This means that it is probably not the best time to binge watch that documentary about crime in your city. A depressing or serious show can add to your anxiety. Choose a lighthearted show, movie, or book to help take your mind off of your queasy stomach. A good comedy can help the world seem a lot brighter. Get some rest. Sleeping is one of the most effective ways to help your body heal when you are sick. When you are healthy, you need about 7-8 hours of sleep per night. Aim to get at least a couple of extra hours when you are sick. Sleep can help your body repair itself. If you have a cough or cold, it can be difficult to sleep. Try propping yourself up and sleeping at an angle. You'll breathe more easily, which will help you rest. Try sleeping alone. When you are sick, you might toss and turn more. Ask your partner to move to the guest room for the night. You need your space, and the extra peace and quiet will help you get the rest you need. Remember that your good health is a top priority. By focusing on healing you are preparing to be more productive in life and at work. Also, by staying home, you're protecting your fellow workers from exposure to your illness. Stay hydrated. When you are sick, your body is using more water than usual. For example, if you have a fever, you might be sweating out part of your water supply. If you have diarrhea or are vomiting, you are also losing fluids. Your body will have a hard time healing if you don't replenish your lost fluid. Make sure to increase hydration when you are sick. Water is a great choice, but sometimes other fluids taste or feel better when you are sick. You could try some hot tea with ginger, for example, to settle an upset stomach. Juice and warm soups are also great for staying hydrated. Eat right. Healthy foods can help your body heal when you are sick. Eating something that tastes good can also boost your mood. Eat nutritious foods when you are sick. If someone else can do the cooking, even better. Chicken soup can actually make you feel better. Not only will the broth keep you hydrated, but the warmth can reduce congestion. Honey is an excellent way to soothe a sore throat. Try adding some to tea or yogurt. Spicy foods can help loosen up the mucus that causes congestion. It is also a good choice for taste buds that are dull from a stuffy nose. Try eating a Mexican soup or some spicy tomato juice. It's important to eat even if your stomach is upset. If nothing sounds appetizing, try to at least eat some crackers. The starch will help soak up the extra stomach acid your body is producing. Take medications. Medicines can work wonders on many different illnesses. Whether you have a prescription from your doctor or an over the counter pill, taking the proper medication can ease your symptoms and speed your recovery. Make sure to only take the prescribed dosages for any medication. Talk to your pharmacist. He is an excellent resource if you are overwhelmed by the amount of cold, flu, and allergy medications that are available. Ask him to recommend a trusted brand. Choose a medication that will treat your symptoms. For example, if you have a cough that is keeping you awake at night, look for a medication that also combats sleeplessness. Take a pain killer. Being sick often comes with aches and pains. Try taking ibuprofen or aspirin to ease the pain and lower your fever. However, keep in mind that aspirin is not recommended for children because of the risk of Reye Syndrome. Consult your doctor if you have any allergies or other medical conditions that might cause a reaction to medications. It is important to check because some cold and flu medications can raise high blood pressure even more. Some medications may also make lung conditions worse. Try home remedies. If you don't want to try medication, there are many simple home remedies you can use to cure a lot of common ailments. For example, if you are suffering from a sore throat, try gargling with salt water. Simply dissolve a teaspoon of salt into 8 ounces of warm water and swish/gargle in your mouth and throat for several seconds. If you are nauseous, ginger is an effective natural remedy. Try adding some fresh grated ginger root to your hot tea. Or snack on some ginger snaps and wash it down with ginger ale. Add moisture to the air. Try using a vaporizer or humidifier in your home. The moist air can help relieve congestion. A heating pad can relieve symptoms of several illnesses. If your stomach is cramping, place heat on your abdomen. If you have swollen glands, such as with mononucleosis, try placing a warm wrap around your neck. Adopt healthy habits. Although it is impossible to avoid getting sick, there are steps you can take to make sure that it happens less often. Living a healthy lifestyle can strengthen your immune system and make your body more resistant to illness. Make healthy habits part of your daily routine. Eat a healthy diet. Make sure to get plenty of fruits and vegetables. Try to make sure that each meal includes several different colors. For example, include some leafy greens, a colorful fruit, and a healthy starch, such as a sweet potato. Don't forget the lean protein. Exercise regularly. Frequent exercise has amazing benefits to your health. It can lower blood pressure, cholesterol, and stress levels. Try to be active for at least 30 minutes a day, six days a week. Get plenty of sleep. Aim for at least 7-8 hours each night. Try to go to bed and wake up at the same time each day. This will help make sleep a part of your healthy routine. Try taking a daily vitamin C and zinc supplement to help prevent illness. You can even take a higher dose if you find that people around you have symptoms of illness. Keep in mind that it is okay to walk away from someone who is coughing to protect yourself. You can also move to a different seat if you are in a public place, such as on a bus or train. Sanitize your surroundings. Germs are a fact of life. But you can take steps to minimize your exposure. For example, wipe down your work surface at the beginning and end of each day. Keep some sanitizing wipes in your desk for this purpose. Wash your hands. You should wash your hands with warm water and soap for at least 20 seconds several times a day. Wash after contact with animals, food, or after you touch your mouth or nose. Minimize stress. Studies show that stress can actually make you ill. Not only does it cause health issues such as high blood pressure, but it can also manifest in tension headaches and upset stomach. To live your healthiest life, try to reduce your stress. Take time outs when you need them. When you are in a stressful situation, give yourself permission to step away for a minute. For example, if you are fighting with your roommate about whose turn it is to clean the bathroom, excuse yourself to take a quick walk around the block. Make time for yourself. Give yourself permission to relax each day. Take the time to do something you like, such as reading a book before bed, or watching your favorite tv show.
Take a break. Use relaxation techniques. Lean on friends and family. Focus on the positive. Choose uplifting entertainment. Get some rest. Stay hydrated. Eat right. Take medications. Try home remedies. Adopt healthy habits. Sanitize your surroundings. Minimize stress.
https://www.wikihow.com/Get-Self-Cleaning-Hair
How to Get Self Cleaning Hair
You can get soft, healthy hair that cleans itself by not washing your hair for a few weeks. It sounds counterintuitive, but not washing your hair for a while causes your scalp to start regulating its oil content. Avoid using shampoo and conditioner and stick to rinsing your hair with water. Be prepared for your hair to be pretty greasy for 4 to 5 weeks. In the meantime, you can wear hats, put your hair up in a messy bun, or use a headband whenever you're having a bad hair day. You should also brush your hair a few times a day to remove excess grease from your scalp. After a few weeks, your hair should stop getting very greasy. You'll only need to wash it once a week with a shampoo alternative, like baking soda or apple cider vinegar.
Know if you have the right hair texture and lifestyle. Certain hair types and lifestyles mean that you need to wash your hair more. If you have oily skin, thin and fine hair, exercise a lot, or live in a humid area, you probably find that you need to wash your hair often. People with curly, thick hair and normal to dry skin don't have to wash their hair as often. You should keep this in mind when trying to achieve self-cleaning hair. You might have trouble getting your hair to adjust to no shampoo if you have to wash it often. Many people with short hair styles have had success with self-cleaning hair, so if your hair is very long or thick it might be more difficult or you might have a longer adjustment period. Stop using shampoo and conditioner. Shampoo is a detergent that strips your hair of its natural oils. If you stop washing your hair, it is possible it will adjust and your hair follicles will produce the correct amount of oil to not be greasy. Foaming agents in shampoo can also irritate your scalp and make your hair not as healthy as it can be. Start using baking soda and vinegar instead of shampoo. Add water to baking soda until it is a slightly gooey texture. The proportions are not an exact science. Instead, just mix the baking soda and water until you like the consistency. Store the mixture in a travel shampoo bottle. Wash your hair with this mixture instead of using shampoo. After you are finished, rinse your hair with 1-2 tablespoons of apple cider vinegar and around 1 cup of water. Pour the vinegar mixture over your head, rub it into your hair, then rinse it out with cold water. Use baking soda and vinegar instead of shampoo for at least two weeks. Wash your hair with just water. Thoroughly wash your hair with water every day to remove as much grime as you can. Use warm water at first to remove dirt and oil out of your hair. Finish off by rinsing with cold water to remove any buildup and make your hair shiny. Massage your scalp while you rinse your hair. Maintain your hair. You will need to use only water to wash your hair for a few weeks. This might be difficult because your hair will get very greasy while it is adjusting. After you get through the weeks of having greasy hair, you can use shampoo alternatives (like baking soda and vinegar) once a week. Be patient. There is going to be about four or five weeks where your hair is really greasy and brittle. This might be difficult to deal with, especially if you have bangs. It might be a good idea to pin your bangs back during this time. Try to be patient so you can see if your hair will get used to not having shampoo. Wear a hat, put your hair in a messy bun, or use a headband to cover your hair if you need to. Brush your hair often. This is going to help get rid of grease on your scalp. Brush your hair a few times a day, but not too much or you will get split ends. Make sure to clean your brush often to remove the grease off of the brush. Avoid styling products. While your hair is trying to find its natural oil balance, don't use hair products. Using gels, mousses, or styling products is going to mess up the process. Try to leave your hair alone while it adjusts to no shampoo. Be confident. Nobody is going to notice that you have not been washing your hair. If you feel weird about it, explain to people what you are doing. Many people find that their scalps adjust to not being shampooed, and that their hair is no longer greasy after a few weeks. Your hair might end up being the envy of your friends. Use a shampoo alternative once a week. After you make it through the few weeks of grease, start adding a shampoo alternative back into your hair care routine. Do this around once a week. Depending on your hair you might want to adjust this. If your hair is still getting too oily, use a shampoo alternative twice a week. For hair that is not getting very oily, use alternatives once every ten days. Wash your hair with baking soda. Mix water and baking soda until it is a gooey texture. The proportions of baking soda and water do not matter. It is more important to get a consistency that you like. Lather the mixture into your hair and rinse it out. Use castile soap and oil. Instead of using shampoo, use a scent-free liquid castile soap (like Dr. Bronner's). Mix ¼ cup of castile soap with a ½ cup of water. Add a few drops of essential oils such as peppermint oil and tea tree oil. Wash your hair with an egg. Break an egg and whisk it in a cup. Pour the egg over your head and massage it into your scalp. Make sure to rinse it out with cold water, not warm water. If you try to wash the egg out with warm water, it will start to cook the egg into your hair. Rinse your hair with apple cider vinegar. Mix one or two tablespoons of apple cider vinegar and a cup of water. Make sure to use apple cider vinegar, not white vinegar. Pour the vinegar mixture on your head and rub it everywhere, then rinse it out with cold water. Keep in mind that the scent of the apple cider vinegar can linger on your hair for sometime. If it bothers you, a leave-in conditioner may cover it.
Know if you have the right hair texture and lifestyle. Stop using shampoo and conditioner. Start using baking soda and vinegar instead of shampoo. Wash your hair with just water. Maintain your hair. Be patient. Brush your hair often. Avoid styling products. Be confident. Use a shampoo alternative once a week. Wash your hair with baking soda. Use castile soap and oil. Wash your hair with an egg. Rinse your hair with apple cider vinegar.
https://www.wikihow.com/Turn-Off-Safe-Mode-on-Android
How to Turn Off Safe Mode on Android
To turn off safe mode on Android, start by swiping down the notifications shade and tapping on the safe mode notification. Then, tap “Restart” when prompted. If you don't see this notification, turn off your phone by holding down the power button. When your phone is off and the screen is black, hold the power button again to start your phone. If your phone is still in safe mode, try powering it down again, removing its battery if you can, and waiting a few minutes before turning it on again.
Ensure that your Android is in Safe Mode. If you see a "Safe mode" stamp in the bottom-left corner of the screen, your Android is currently in Safe Mode. If you don't see this stamp, your Android isn't in Safe Mode. You can try restarting your Android anyway if it's running slowly or preventing you from performing some actions. Try using the Notifications shade. In some cases, Safe Mode can be disabled by tapping the Safe Mode notification in the Notifications shade: Unlock your Android. Swipe down from the top of the screen. Tap the "Safe mode is turned on" notification if available. If you don't see this notification, skip to the next step. Tap RESTART or RESTART NOW when prompted. Press and hold your Android's Power button. The Power button is usually on the right side of the Android's housing. Tap Power off when prompted. Doing so will prompt your Android to begin shutting down. You may have to tap Power off again to confirm this decision. Wait for your Android to shut down completely. This process will take a few minutes. Turn back on your Android. Press and hold the Power button until you see your Android's boot screen, then release the button. Wait for your Android to finish restarting. Once your Android turns back on, it should no longer be in Safe Mode. If your Android is still in Safe Mode, try powering it down again and removing the battery for a few minutes before restarting it. Make sure you know which app is causing trouble. A corrupted or malicious app is the most common reason for Android phones or tablets to boot into Safe Mode. If your Android had never booted into Safe Mode until you installed a certain app, that app is probably the reason. Uninstalling bad apps can be a bit of a trial-and-error process, so start with any apps which load immediately when your Android starts up (e.g., Home Screen widgets). You can check that the app you're uninstalling is bad by looking it up online to see whether or not other users have experienced the same problem. Open your Android's Settings. Tap the Settings app icon, which is in the App Drawer. You can also swipe down from the top of the screen to open the Notifications shade and then tap the {"smallUrl":"https:\/\/www.wikihow.com\/images\/6\/68\/Android7settings.png","bigUrl":"\/images\/thumb\/6\/68\/Android7settings.png\/30px-Android7settings.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of an Android icon.\n<\/p><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a><br>\n<\/p><\/div>"} Settings gear there. Scroll down and tap Apps. You'll find this in the middle of the Settings page. On some Androids, you'll tap Apps & notifications instead. Select the app. Tap the app that you want to uninstall. Its page will open. You may have to scroll down to find the app. On some Androids, you may have to tap App info before proceeding. Tap UNINSTALL. It's near the top of the page. You'll tap DISABLE instead if the app is a system app. Tap UNINSTALL when prompted. Doing so will remove the app from your Android. Again, you'll tap DISABLE if the app is a system app. Restart your Android. When the Android finishes restarting, Safe Mode should be turned off again.
Ensure that your Android is in Safe Mode. Try using the Notifications shade. Press and hold your Android's Power button. Tap Power off when prompted. Wait for your Android to shut down completely. Turn back on your Android. Wait for your Android to finish restarting. Make sure you know which app is causing trouble. Open your Android's Settings. Scroll down and tap Apps. Select the app. Tap UNINSTALL. Tap UNINSTALL when prompted. Restart your Android.
https://www.wikihow.com/Make-a-Dart-Paper-Airplane
How to Make a Dart Paper Airplane
To make a dart paper airplane, start by folding a piece of printer paper in half lengthwise. Next, open the paper back up and fold down 2 top corners on 1 of the short sides so they meet at the crease in the middle. To make the point stronger, fold the edges down again so they meet at the middle crease. For the next stage, refold the middle crease to make a long triangle before folding down each long side. Finally, open up the 2 last creases halfway to make the wings.
Start with a standard letter-sized piece of paper that measures 8 1/2 inches by 11 inches (A4, printer paper). This size is usually easy to find, as it's the one used in most printers. Fold the whole piece of paper in half lengthwise. This means that the short ends will be folded in half, while the long ends will stay the same length. Make sure that the opposite corners match up to each other perfectly, so that each side is exactly the same. Crease the paper down the middle and then open the piece of paper back up. Lay the paper down so that one of the short sides is closest to you and so that the raised part of the center crease points up. Fold the top corners down and in toward the center crease, so that what used to be the top edge lines up with the center crease. Crease these folds. Once folded, these two corners should meet each other at the center crease but not cross it. Keep these corners folded in. The point made at the top of your paper by these corners being folded down will eventually form the front of your dart paper airplane. Grab each edge that comes off of the top point, basically the creases you made in the previous step. This time you will fold both of these edges down and in to line up with the center crease. These folds basically make your top point skinnier (and stronger) and the outer edges longer (from about 5 inches long to about 10 inches long). Remember to keep the edges lined up with the center crease but don't go over it. You are going to refold the paper airplane along this fold again, so you need to have symmetrical folds on both sides for proper balance. Refold your paper airplane along the center line. If you refold the center line and both of your sides are totally smooth, you have folded it the wrong way. Open the paper airplane back up and make the centerfold in the opposite direction, so the previous folds are not concealed inside. Lay the paper airplane down on your work surface. It should be shaped like a really pointy triangle right now, with one edge the original length of the paper and one edge half the original width of the paper. The other edge should be the longest of the three and should be opposite the right angle of the triangle. Have either of the sides facing up. It doesn't matter which one because you will do the same steps to both sides. Take the long edge of one side and fold it over so the whole edge runs along the center crease. In essence, you are just folding one wing of the paper airplane in half. Repeat this same process on the other side as well. Open up both of these last creases halfway so that the long edges furthest from the center crease form two wings. The center crease you have had all along will now be at the bottom of your paper airplane. Your finished airplane should be about 12 inches long and 4 inches wide at the widest point of the wings. Grab your paper airplane along the bottom crease and throw it! You now have a dart paper airplane. If your airplane has problems flying, experiment with changing its weight distribution. Attach a small paper clip to the bottom crease, pointing up toward the wings. Try positioning it in different locations up and down the center crease to determine where the weight helps the most. Start with a standard letter-sized piece of paper that measures 8 1/2 inches by 11 inches (A4, printer paper). This size is usually easy to find, as it's the one used in most printers. Grab the top left-hand corner and fold it down and to the right on the other side of the paper. Once folded, the original top of the paper should be aligned with the right side. Make a crease along this fold. Grab the top right-hand corner of the paper and fold it down and to the left. This point should meet the left side of the paper at the very end of the first crease you made. Make a crease along this fold. Fold the paper in half lengthwise. Make sure that this fold conceals the previous folds inside. Grab the right outer point (opposite the centerfold) and fold it down and to the left, so the edge coming down from the top point aligns with the center crease. Remember to make a crease along this fold. Flip your plane over and repeat the previous fold on the opposite side. Remember to crease this fold as well. Fold each side in half again, bringing the long edge of each side down to meet the center crease. You will end up with two very long sides and small points coming out of the short end. Fold the new long edge down to meet the center crease one more time. Repeat this on both sides. These folds may be hard to make, as they will result in really skinny long wings, but will create a very fast and straight flying paper airplane. Open up these last folds halfway. Hold the airplane so that the wings stick out and you are holding the body of the plane. Place an inch-and-a-half (3.81cm) long piece of tape along the top over the crevice between the two wings. This will keep your plane in the right shape. Do not go all the way across and don't start from the very tip. Start where the corners of the tape stay within the wings. The tape is simply there to keep the wings together. Hold your paper airplane by the body and toss it. Watch it fly!
Start with a standard letter-sized piece of paper that measures 8 1/2 inches by 11 inches (A4, printer paper). Fold the whole piece of paper in half lengthwise. Crease the paper down the middle and then open the piece of paper back up. Fold the top corners down and in toward the center crease, so that what used to be the top edge lines up with the center crease. Grab each edge that comes off of the top point, basically the creases you made in the previous step. Refold your paper airplane along the center line. Lay the paper airplane down on your work surface. Take the long edge of one side and fold it over so the whole edge runs along the center crease. Open up both of these last creases halfway so that the long edges furthest from the center crease form two wings. Grab your paper airplane along the bottom crease and throw it! Start with a standard letter-sized piece of paper that measures 8 1/2 inches by 11 inches (A4, printer paper). Grab the top left-hand corner and fold it down and to the right on the other side of the paper. Grab the top right-hand corner of the paper and fold it down and to the left. Fold the paper in half lengthwise. Grab the right outer point (opposite the centerfold) and fold it down and to the left, so the edge coming down from the top point aligns with the center crease. Flip your plane over and repeat the previous fold on the opposite side. Fold each side in half again, bringing the long edge of each side down to meet the center crease. Fold the new long edge down to meet the center crease one more time. Open up these last folds halfway. Place an inch-and-a-half (3.81cm) long piece of tape along the top over the crevice between the two wings. Hold your paper airplane by the body and toss it.
https://www.wikihow.com/Start-a-Nonprofit-Homeless-Shelter
How to Start a Nonprofit Homeless Shelter
To start a nonprofit homeless shelter, try to find someone to donate a building to you by asking on social media and in newspapers. Once you've found a location, try to get funding from other nonprofits or through the government. Then, find and train volunteers to help you clean, check people in, and handle fights. At that point, you can start asking grocery stores to donate food, and ask any business to donate cots, bedding, toys, and other items.
Prepare a mission statement. Clearly outline your intentions, goals, and services. Identify the number of individuals you can shelter and whether you will offer a food pantry, pet assistance, or career counseling. Your mission statement can be anywhere from a few sentences to a few pages. Find a location for your shelter. Ideally, someone will donate a building to you. Otherwise, you'll need to pay rent, which can make it hard to run a homeless shelter. Drive around the neighborhood and check for abandoned buildings. You can find the owner by visiting the county assessor's office and checking tax records. Also make requests for a donation through media, such as radio/TV shows, newspapers, and social media. You can only have a shelter in an area zoned for it, so check zoning laws as well. Walk through the buildings. Your building should have bathrooms and working showers for the residents. Some homeless shelters have individual showers, but many have communal showers. When you visit a building, check the plumbing and confirm there is enough space to install showers. Decide whether you want to provide meals to your residents as well. If you do, there needs to be a working kitchen where you can prepare food. You'll also need space for residents to eat, which should be separate from the sleeping area. Partner with another nonprofit. Talk to nonprofits in your area and discuss your interest in starting a homeless shelter. They might give you tips about how to get off the ground. They might also have funds you can use to defray start-up costs. Consult with religious institutions, such as churches, synagogues, and mosques. Their values should align with yours, so they might be particularly eager to help you start a homeless shelter. Find financing. If you can't get another nonprofit to fund you, you'll need to find funds on your own. This can be a challenge. You can apply for government grants, which you can find online. In the U.S., check grants.gov and usa.gov. Consider other sources of funding: Friends and family. Show them your proposal in which you explain why you are starting the homeless shelter and how you will use the money. Donors. People who don't know you might donate to the homeless shelter. They'll need some way to find you, so you might want to create a website. Set up the website so that you can accept Paypal. Get legal help. You need to jump through many hoops to start your homeless shelter. You'll need expert legal advice, which only a qualified attorney can provide. Although money might be tight, you should still look for a lawyer. Some lawyers are happy to provide services pro bono to nonprofits. Talk to a local attorney and ask if they know someone willing to work pro bono. Incorporate. You'll need to file paperwork with your jurisdiction to become a nonprofit corporation. In the U.S., you should file articles of incorporation. Your state's Secretary of State website should have “fill in the blank” forms you can use. Find the correct website at https://www.irs.gov/charities-non-profits/state-nonprofit-incorporation-forms-and-information. Your articles will require basic information about your corporation, e.g., your name, principal place of business, and a registered agent who can accept legal papers. Submit your articles to the address provided along with your fee. Each jurisdiction sets its own fees, but plan on spending a couple hundred dollars. Draft bylaws. Your bylaws are your nonprofit's operating manual. You probably don't need to file them with your jurisdiction, but you should keep them at your principal place of business. Nonprofit bylaws should contain the following: Basic information, such as your corporate name and the location of your principal office. A description of your business purpose. An explanation of how you are dedicating your nonprofit's assets. For example, if you dissolve, you will probably give your assets to another nonprofit. The number of directors, as well as their qualifications and duties. The number of officers, including information about how they will be elected, their duties, and compensation. A well-developed conflict of interest policy , which is meant to protect your nonprofit from being taken advantage of by directors, officers, and other insiders. Get a business license. Contact your city or county government to get the applicable business license. Generally, you'll need to provide your name, contact information, tax ID number, and number of employees. You usually must pay a fee. Obtain a tax ID. Even though you're a nonprofit, you'll still need a tax ID. In the U.S., you should get your Federal Employer Identification Number (FEIN) from the IRS. You can get it online: https://www.irs.gov/businesses/small-businesses-self-employed/apply-for-an-employer-identification-number-ein-online. Apply for federal tax-exempt status. U.S. nonprofits should download the application from the IRS website: Form 1023, Application for Recognition of Exemption Under Section 501(c)(3). If you're a smaller nonprofit, check whether you can file Form 1023-EZ. You'll need to provide financial information. If you're a new nonprofit, you must provide financial data for every year you've been in existence and estimates for future years. You may need an accountant to help you. You should file for tax-exempt status within 27 months of filing your articles of incorporation. If you do, your tax-exempt status is retroactive to the date you filed your articles. Once you are approved, you'll receive a determination letter. Hold onto this, since you will probably need to show it to many people. Apply for state tax-exempt status. In the U.S., you might also need tax-exempt status from your state. Contact your state's tax agency. Generally, you'll need to complete an application and submit a copy of your federal determination letter. Obtain insurance. Many things could go wrong in the shelter. For example, a resident might slip and fall or residents might become violent. In any event, you'll need to get insurance to protect you. You can obtain a policy by find an insurance agent in your phone book. Also talk to other homeless shelters about what insurance they carry. Appoint directors to the board. Your directors will make major financial and policy decisions for your homeless shelter. Your jurisdiction should set the number of directors you must have. However, in the U.S., you should have at least three. Find people with skills that will benefit your homeless shelter. For example, a former manager of a homeless shelter might make a great director. Prominent business people also make good directors. They know other business owners in the community and can raise your profile. Convene an board of directors meeting. At your initial meeting, the directors should take care of the following tasks: Adopt your bylaws. Appoint officers, such as President, Vice President, Treasurer, and Secretary. In a small nonprofit, one person can take on more than one role. Note that you have received tax-exempt status. Authorize someone to open a bank account for the homeless shelter. Hire volunteers. One or two people can't run a homeless shelter on their own. Instead, you'll need plenty of volunteers who can work at night and in the morning. Advertise for volunteers in your local newspaper and online. If you partner with a religious institution, you can ask its members to volunteer. Request an opportunity to speak to the congregation about your homeless shelter. Train volunteers. Contact a nearby shelter and ask if they can send someone over to give trainings on how to run things. Staff will need to check in residents, handle violent or unstable residents, and keep the shelter clean. You should make sure staff receives all necessary training. Your staff also needs to be aware of state laws regulating homeless shelters. For example, in some states, the homeless are given ID numbers. Your staff will need to enter this information into a computer system. Hire employees. You might not be able to get by with only volunteers. Instead, you might need to hire full- or part-time staff, such as janitors, cooks, security guards, etc. Comply with your jurisdiction's laws regarding hiring employees. In the U.S., you'll need to report all new hires to your state's New Hire Reporting office within 20 days. This is required for all full- or part-time employees but not independent contractors. You should register for an account with your state office. You may also need to buy workers' compensation insurance. Talk to your insurance agent. Ask for food donations. Go to grocery stores and tell them about your homeless shelter. Ask if they can donate any food to your kitchen. Make sure to take copies of your legal documents with you to show that you are a legitimate nonprofit. Business owners will want to see your nonprofit determination letter as well as your business license and articles of incorporation. Request donations for other items. Your homeless shelter will need cots, pillows, blankets, toys, and other items. Ask businesses in the community if they are willing to donate. You should visit in person, which will give you a chance to talk about your shelter. However, also cast a wider net. Write a letter to your local Chamber of Commerce describing your homeless shelter and stating what you need. They can share your letter with members. Also consider giving an interview to local media. Point out that you are a nonprofit and you are accepting donations.
Prepare a mission statement. Find a location for your shelter. Walk through the buildings. Partner with another nonprofit. Find financing. Get legal help. Incorporate. Draft bylaws. Get a business license. Obtain a tax ID. Apply for federal tax-exempt status. Apply for state tax-exempt status. Obtain insurance. Appoint directors to the board. Convene an board of directors meeting. Hire volunteers. Train volunteers. Hire employees. Ask for food donations. Request donations for other items.
https://www.wikihow.com/Stretch-Sneakers
How to Stretch Sneakers
To stretch your sneakers, wear them for 4 or 5 hours around your home, which will help break them in. If this doesn't work, put on 2 pairs of your thickest socks to make your feet larger, then put your sneakers on again. While you're wearing your shoes, heat them with a hairdryer on the medium setting for 30 seconds at a time, which will warm the material and cause it to stretch. As you heat your sneakers, wiggle your toes and feet as much as you can to encourage your shoes to expand.
Fill 2 1 gallon (3.8 L) sealable bags with water. Since water expands when it freezes, you can use it to stretch your shoes out overnight. Fill both sealable bags about 1/2 full to avoid over-stretching your shoe. Seal the bags tightly shut to avoid any leakage. Push the water-filled bags into your sneakers. Put 1 water-filled bag into each sneaker so that the front of the bag is in the very tip of the shoe. If necessary, reach into each shoe with your hand and press the water-filled bag into the front and back of the shoe. Make sure that the bags are still sealed at this point—a leaky bag would ruin a shoe. Place the sneakers into your freezer and leave them overnight. Set the shoes on a flat surface in the freezer with their tops facing upward. It will take at least 8–10 hours for the bag of ice to freeze. As the ice freezes, it will expand and stretch outward against the insides of the sneakers. Pull the sneakers out of the freezer the next morning. Take the sneakers out of the freezer, remove the bags from inside of the shoes, and try them on. At this point, the sneakers should have stretched enough to fit your feet. If you don't want to freeze your feet, let the sneakers warm up for 20–30 minutes before trying them on. Repeat the process if the sneakers are still too tight. If the shoes still constrict your feet after 1 night in the freezer, freeze them again. Fill 2 more plastic bags with water and make them slightly fuller this time so that they expand more within the shoes. Freeze them overnight, and try the sneakers on again in the morning. Put on 2 pairs of thick socks and the sneakers. Find a couple of pairs of thick wool socks and put them on over one another. Then, put on the sneakers that you're planning to stretch. Using socks to make your feet as large as possible will help stretch out the sneakers. If the shoes are tight enough that your feet won't fit in while wearing 2 pairs of socks, just wear 1 pair. Heat the shoes with a hairdryer for 30 seconds at a time. Keep your feet inside the shoes, and use a hair dryer to blow hot air over the outside surfaces of the shoes. Set the hair dryer to medium heat to avoid overheating and potentially damaging your sneakers. Every 30 seconds, switch the air from the hair dryer to the other shoe. Keep the hair dryer moving so that it heats all surfaces of the shoe: the toe cap, sides, and heel. Wiggle your toes and feet as you’re heating the sneakers. The heat from the hair dryer will loosen up the fabric of your sneakers. Wiggling your toes and flexing your foot while you're heating up each shoe will help to stretch the sneakers. Stretching your sneakers out so they fit comfortably may take up to 2 minutes per shoe. Wear your sneakers for 4-5 hours at a time around your home. The best way to break a pair of sneakers in is by wearing them around your home. They'll break in even if you're just sitting down. The heat and sweat from your feet will soften up the shells of the sneakers and cause the shoes to mold to the shape of your feet. Be aware that it can take 5–7 days to break in a pair of shoes. So, if you have a big track meet or other sporting event tomorrow, this may not be the most effective method. Use shoe-stretching inserts when you’re not wearing the sneakers. Shoe-stretching inserts are foot-shaped wooden or plastic objects that widen and exert outward pressure on shoes when they're pushed inside of the body of the shoe. Stretch the sneakers even when they aren't on your feet by keeping a pair of shoe-stretching inserts inside the sneakers. To use shoe-stretching inserts, place the toe of the insert into the shoe and press the heel into place. This action will expand the front portion of the insert. Even if you keep the inserts in around the clock, it'll take at least 3 days for the shoes to be stretched enough to accommodate your feet. Purchase shoe-stretching inserts at a nearby sporting goods store or at a large shoe store. Take your sneakers to a professional cobbler for a faster stretch. Professional cobblers have machines and tools specifically designed to stretch sneakers and other types of running shoes. Drop your sneakers off with the cobbler and explain that you'd like the shoes stretched. Expect a 48-hour turnaround time on this procedure, which usually costs about $15 USD. If you don't know whether or not there's a cobbler nearby, search online for a phrase like “professional cobblers in my area.”
Fill 2 1 gallon (3.8 L) sealable bags with water. Push the water-filled bags into your sneakers. Place the sneakers into your freezer and leave them overnight. Pull the sneakers out of the freezer the next morning. Repeat the process if the sneakers are still too tight. Put on 2 pairs of thick socks and the sneakers. Heat the shoes with a hairdryer for 30 seconds at a time. Wiggle your toes and feet as you’re heating the sneakers. Wear your sneakers for 4-5 hours at a time around your home. Use shoe-stretching inserts when you’re not wearing the sneakers. Take your sneakers to a professional cobbler for a faster stretch.
https://www.wikihow.com/Get-a-Motorcycle-Loan-With-Bad-Credit
How to Get a Motorcycle Loan With Bad Credit
If you have bad credit, you may still be able to get a loan for a motorcycle if you're upfront with your dealer or lender. Talk to the finance teams of different motorcycle dealers to see if they can offer you a loan with bad credit. They might offer you a loan if you have a co-signer or if you pay a larger down payment. However, be prepared to pay a higher interest rate on your loan to balance the added risk for the lender. If you can't get a loan from a dealer, try applying to other lenders that specialize in personal loans and motorcycle loans.
Talk with your dealer. Not all dealers are as accommodating to low or poor credit scores. You will need to find a dealer that is willing to work with your credit to get you the loan that you want. Some dealers specialize in this and have unique relationships with lenders that are ready to work with you. You will need to speak with the dealer's finance team or department directly to learn if they can help you. Inform them clearly of your situation. You won't get an accurate picture of how likely you are to be financed if you don't convey your exact credit situation to your dealers finance team. You may not need to submit an application for financing to learn if you will get the loan or not. A capable finance manager should be able to tell you how likely you are to receive the loan when you do actually apply. Find the right lender. It may be tempting to apply wherever you can in an attempt to successfully get your application accepted. However, applying to many lenders at once can actually hurt your credit score further. You should also know that not all lenders are ideal for a motorcycle loan. Apply only to lenders that specialize in personal loans or in motorcycle loans. Look for key terms such as bad credit, poor credit, no credit, motorcycle financing, or after bankruptcy loans. Remember, though, that bankruptcy will typically not be a factor if it has been discharged for two or more years. Loans made to people with bad credit may have higher interest rates. Be fully aware of the conditions of your loan before accepting. Inform your lender if you have a co-signer. A co-signer to a loan is another person that promises to take on payments if you are unable. If your co-signer has a better credit score than you, this can help you to obtain the loan you are seeking. Your co-signer should have excellent credit. Having a co-signer helps assure your lender that they are more likely to receive their payments. Demonstrate your payments on a previous motorcycle. If you have made payments on another motorcycle, you can demonstrate your consistency on those payments. Despite your low credit score, by showing your previous motorcycle payments were always met on time, you increase the likelihood that you will receive the loan. Make a larger down payment. Try to save up as much money as you can, without a loan, for a down payment. By placing a larger amount of money down on your motorcycle upfront, you show that you are serious about this investment. Lenders will view larger down payments in your favor. By paying off a majority of the cost, you will also save money on interest when you do take out a loan. Meet the basic requirements. Regardless of how good or bad your current credit score is, you will need to meet some basic requirements first. The requirements help the lender to gauge your capability to repay the loan. Must have valid forms of identification, such as a driver or motorcycle license, and a social security number. Must be at least eighteen years old. You should be earning enough discretionary income to pay the payments. Demonstrating you earn enough to cover the monthly payment will increase your chances of getting the loan. Have held stable employment for at least six months. Having a stable source of income will show that your payments are more likely to be on time and the proper amount. If you are self-employed, you may need to be able to prove that you have worked in your industry for at least two years, and provide a profit and loss statement or a gross earnings statement for the past year. Communicate with your lender. It may seem like having a bad credit score leaves most of the application process up to luck, but a little communication goes a long way. Discuss some of the following points with your lender: If you had a one time reason for your poor credit, such as a medical emergency, explain this and assure your lender that this expense was unavoidable and is in the past. Prove your level of income. Showing exactly how much you earn isn't always required, however, doing so will show that you are serious and capable of paying your loan. Bring in the last two years tax returns or your last six pay stubs to share. Let them know how stable you are. If you have lived and worked in the same place for a period of a few years, let your lender know this. Stability indicates that you are more likely to fully pay back the loan on time. Explain any filing for bankruptcy. If you did file for bankruptcy you should explain why, especially if it was due to a major life event such as a medical bill. Take actions to protect your lender. Showing that you are willing to work to protect your lender's investment will go a long way in their consideration of your application. Demonstrate that you are willing to work with them by informing them of the following actions you should take: Allow them to automatically take payments from your account. This shows that you are confident that the funds will be there as well as assuring them that you will not miss a payment. Inform them that you will be purchasing full coverage insurance, extended warranty, and a GAP policy. Full coverage insurance and GAP policies will help protect the value of your motorcycle in case of an accident or theft. Having an extended warranty will help protect the value of the motorcycle by replacing and repairing parts covered by that warranty, should they fail. Check for errors. The people that work to calculate your credit score can make mistakes. These mistakes may cause your score to appear much lower than it actually is. Check your credit score and dispute any errors that you may suspect. There are a few online services that let you dispute any errors you may have found such as Experian, Trans Union, or Equifax. If you find disputes with one, check all three to make sure they are fully addressed. Fixing errors in your credit score will increase the score and give you an accurate picture of where your credit is currently. Try negotiating. Despite having missed a few payments, or made a few late payments, you may still be able to negotiate with your creditors to have these events changed in order to improve your credit score. Try asking about the following when negotiating your delinquent or late payments: Ask your creditors if you can pay off the full amount on a delinquent loan in order to have it labeled “paid as agreed” instead of a missed payment. If you have only one or two missed payments on an otherwise great payment schedule, write a letter to your creditor that highlights your overall positive payments. They may remove the late payments affecting your score negatively. Use your credit cards effectively. Credit card use is a great way to positively increase your credit score, so long as you use them properly. Try taking the following steps to increase your credit score by best managing your credit cards. If you do not have a credit card, obtain one and start using it. Sometimes you can get a prepaid credit card if you do not qualify for a regular credit card. These will often charge higher interest rates along with additional fees. Keep the amount charged on your credit card low. Having charges that are maxed out, or close to it, will hurt your credit score. Don't overuse your credit card. Using 30% of your card's maximum limit a month is acceptable, so take the card limit and divide it by three to get the amount you can spend per month. Try to pay off that balance in full every month. Using your card too much in a month, even if you pay it off, will only give the impression that you are a reckless spender. Increase your limit. If you do use your card often, increase the maximum limit. You must be careful to not also increase your spending amount. Strive for ten to thirty percent of your card's limit a month. Don't close any cards. Closing a card will look bad to any credit scoring system. Instead, keep your card working for you by using it to pay for a small monthly bill which is easily repaid.
Talk with your dealer. Find the right lender. Inform your lender if you have a co-signer. Demonstrate your payments on a previous motorcycle. Make a larger down payment. Meet the basic requirements. Communicate with your lender. Take actions to protect your lender. Check for errors. Try negotiating. Use your credit cards effectively.
https://www.wikihow.com/Knit-an-Easy-Hat
How to Knit an Easy Hat
To knit an easy hat, start by measuring your head. Knit a swatch, count how many stitches there are per inch, and multiply it by your head measurement. Then, cast on that amount of stitches on a circular knitting needle. Knit in a circle until the base of the hat will cover your head. Next, start knitting two stitches together for every 8 stitches you make. Once you have 4 stitches left, cut the yarn with 20 inches remaining. Remove the needle, pull the yarn through the 4 remaining stitches, and hide the remaining thread on the inside of the hat.
Choose your knitting needles. They come in all sorts of different sizes and determine the look of your stitch. A circular knitting needle will be easiest for this project. US #8 is pretty standard. Anything up to size 10 will be fine. You may use double-pointed needles, but those are typically easier for smaller items, like socks. A circular needle is best and will be assumed for the purpose of this article. A darning needle or crochet hook is needed for finishing your work. Pick out your yarn. Have a style of hat in mind before you go about selecting your yarn. You should only need one ball; choose one of a reasonable thickness. Cotton is less stretchy and not as warm as wool. If you're a beginner, avoid a thin, skinny yarn. Thicker ones are much easier to work with and take less time. Check the yardage on the ball so you know you have enough for your finished product. If you're using a bulky weight yarn, you'll need between 125 and 200 yards (115 and 183 meters); if a worsted weight yarn, between 150 and 300 (137 and 275 meters). Grab your extras. You'll need a few more things before you get started. Scissors Stitch markers (safety pins work fine) Measuring tape Measure your head. Don't skip this part! Knowing how many stitches to knit is necessary for a hat that perfectly fits your head. The last thing you want is a doll-sized hat or a hat for a bucket. Measure your head. If you're giving this as a gift, the average adult head is around 22 inches in circumference (56 cm). Knit a swatch. Take note of how many stitches there are per inch. Multiply the measurement of your head by the number of stitches needed per inch. (example: 21 inches x 4 stitches per inch = 84 stitches.) This is the number of stitches you will need at the base. You may want to round down to a number divisible by eight; this will make it easier to reduce later, for the top of your hat. Rounding down is safer than rounding up; yarn stretches easier than it shrinks. Cast on. This is where the math you just did comes in handy. Cast on the amount of stitches needed for the base of your head (84 in the previous example). If you've never knitted or knitted in the round before, learn how to knit first and do some research online. Join your cast on stitches in the round. The circular knitting needle makes this ultra-easy to do. Be careful not to twist! Twisted rounds cannot be fixed; if you're not careful, you'll have to start completely over. What you end up with will not resemble a hat. Keep knitting. Around and around and around you go! Try your hat on at different times to gauge how many more rounds you should make. The circular needles create a brim that rolls automatically. Because of this, you'll need to knit for a bit longer to account for the lost length. Start decreasing. If done well, this part will leave your hat snug on your head. If you're unfamiliar with decreasing, stop now and do some research online. Place stitch markers every 8 stitches. When at 2 stitches before the marker, decrease (a fancy term for knitting two stitches together at once). Continue this pattern, decreasing every round. After decreasing for a bit, you'll notice your hat getting smaller and smaller. Don't be afraid to adjust your needles accordingly; this won't mess up your work. Cut your yarn. When you have just 4 stitches left on your needle, you're ready. Snip off more than enough to work with in finishing the hat, about 15-20 inches (38-50 cm). Remove the needle. Take a darning needle or crochet hook and pull the loose yarn through your remaining 4 stitches one at a time. This will tighten the top of your hat. After you've pulled the loose yarn through each stitch on the needle, slide the needle out. Hide the excess yarn. Grab the loose end and pull it down through the top of the hat with your crochet hook. The end should end up at the underside/inside of the hat. Cut it down to about a few inches. Weave in the end using a darning needle down the length of your hat. This will remain secure and tight and hide the seam. You can also hide the starting tail end by weaving it through the hat as well. Finished! Enjoy your knitted hat!
Choose your knitting needles. Pick out your yarn. Grab your extras. Measure your head. Cast on. Join your cast on stitches in the round. Keep knitting. Start decreasing. Cut your yarn. Remove the needle. Hide the excess yarn. Finished!
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How to Oil Your Hair
To oil your hair, start by what type of oil you'd like to use, such as almond oil, argan oil, castor oil, or olive oil. Then, pour 1 teaspoon of the oil into the palm of your hand and apply the oil to your roots and the scalp of your head. Section your hair into 2 parts, and pour additional oil to fill the palm of your hand. Apply the oil liberally to the length of your hair, working with one section at a time.
Decide how many oils to use. You can use just one oil on your hair, or two to three oils. It all depends on how much money you want to spend and how intensive you want your oil treatment to be. The two basic types of oils are carrier oils and essential oils. Carrier oils are used as a base into which the more concentrated essential oils are mixed. Many people choose to use carrier oil alone on their hair. You don't need to use essential oil if you don't want to. Essential oils are more highly concentrated. After diluting them with a carrier oil, you apply them to the scalp and roots only. Choose a carrier/base oil. Whether or not you decide to dilute an essential oil into a base oil, you will need a base oil. There are a wide variety of options to choose from, each offering different benefits and drawbacks. Almond oil: Almond oil is rich in vitamin E and healthy fats that does wonders to the hair. It's particularly effective at treating dry flaky scalp and dandruff. Argan oil : Argan oil is a Moroccan product rich in antioxidants. Although users swear it produces dramatic improvements to both hair and skin, it can be pricey. Any inexpensive Argan oil you find on the market is likely inauthentic and not worth the money. Avocado oil : Avocado hair is a favorite among African Americans who wear their hair naturally. It's loved for its super-moisturizing power, and it's inexpensive to boot! Castor oil: Castor oil is thought to stimulate hair growth and decrease hair loss, treat dry scalps, prevent split ends, and increase shine. However, it's a thick, gloopy oil that many don't like the feeling of. If you use it, you should dilute it with a thinner oil, like grapeseed oil. Coconut oil : In addition to adding moisture to hair and scalp, coconut oil is also rich in protein. This can help heal damaged hair, which is composed largely of protein itself. One drawback is that coconut oil can turn solid in cooler temperatures. To melt it, you can warm it in your hand before use or place it in the microwave for 2-3 seconds. Extra virgin olive oil : EVOO is thought to prevent hair loss, treat dry scalp, and improve moisture and shine. It also has antibacterial and antifungal qualities that protect the scalp from problems like dandruff. However, it may be too heavy for thin hair. Grapeseed oil : Grapeseed oil is a lighter oil that might most useful for people who don't need a big boost of moisture. If you have otherwise healthy hair, use it as a balancing moisturizer. Choose an essential oil. You might think of essential oils as scented oils, but they do much more than that! Each different oil brings their own benefits and can help improve the health of your hair. With the right essential oil for you, you can have luscious, sweet smelling locks. Rosemary essential oil : Rosemary oil has a wide variety of uses, but it's known to stimulate blood flow. Applying it to the scalp improves follicle and root health. Rosemary is also a known source of compounds that are frequently found in Minoxidil, it can be useful in treating and preventing hair loss. A tingling sensation is normal when applied to the scalp. Rosemary oil is also one of the few natural oil that actually provide a real moisturizing effect on your hair. Grapefruit essential oil : This fragrant essential oil is used to stimulate hair growth and balance out oily hair. Rose essential oil: Rose essential is used to strengthen hair roots and prevent hair loss. Plus, it smells wonderful! Carrot seed oil. Carrot seed oil is filled with vitamins and can actually stimulate hair growth by encouraging new cell turnover. Lavender oil. Lavender can sooth your scalp and reduce dryness, itchiness, and dandruff. Additionally, the scent is very calming. Lavender and tea tree blend. A blend of these two oils can help break up left over product that may be weighing down your hair. Additionally, it's a soothing formula that lowers your inflammatory response while still keeping your hair moist. Chamomile oil. Chamomile can soothe and nourish your hair, and it has a calming scent. Eucalyptus oil. Eucalyptus can also encourage hair growth, but it also cleanses your hair. It's best used as an occasional oil rinse, especially if you experience oil scalp or dandruff. In addition to the other benefits, it can add shine. Cedarwood oil. Cedarwood oil is an excellent option for nourishing dry hair, and it can encourage hair growth. Prepare your hair. The only general rule to oiling your hair is that you should comb through it to prevent tangling and messy oil application. Beyond that, there's debate over whether hair should be clean when oiled. Some swear that oiling works better when the hair is already a little bit oily and dirty — say two or three days after your last shampooing. Others insist that oiling works best soon after you've shampooed your hair — when it's clean and bare. Try it both ways to decide what you prefer. Protect the area from oil splatter. Especially if you're new to oiling your hair, there's a good chance you're going to make a mess. Spread old towels or paper towels around the area where you're going to work. This includes table surfaces and floors. Have an extra hand rag available for spot-cleaning drippy messes. If you're going to sleep with oil in your hair, protect your pillows with plastic pillowcase coverings. Treat the roots and scalp. Pour one teaspoon of oil into the palm of your hand. Rub your hands together to spread the oil. You'll be applying the oil mainly with your fingertips, so focus on spreading it there. Using your fingertips, work the oils into your scalp. Use a massaging motion to both work the oil in and stimulate the scalp. (Plus, it feels great!) Make sure you cover the entire scalp area, including the back of your head, just above the neck, and behind your ears. Section your hair into 2 parts. Split it right down the middle of your scalp, and pull 1 section over your left shoulder and the other over your right shoulder. This will make it easier to apply the base oil to the shafts of your hair. You might tie 1 section into a piggy tail to keep it out of the way while you're working on the other section. If your hair is thick or curly, it may be easier to divide your hair into 4 quadrants to make it easier to evenly distribute the product. Divide it once down the middle and once from ear-to-ear. Treat the length of your hair. If you have long hair, you might be tempted to pour a large amount of oil into your hands. This will always result in a dripping mess, though. No matter how much hair you're working with, pour one teaspoon of oil into your palm at a time, adding more oil when you need it. Run your hands through the length of your hair, starting at your scalp and ending at the ends. If your ends feel dry, add more oil until they look shiny. Don't neglect the hair on the back of your head. Prepare your hair and work area. Just as you would for a straightforward base oil application, comb through dry hair to work out any tangles. You hair can be just-washed or on its second or third day out from your last shampooing. Spread old towels or paper towels around to protect against oil splatter. Mix your carrier and essential oil. Essential oils are too strong to apply in large amounts directly to the scalp. Even with this diluted delivery system, you may feel a strange tingling sensation in your scalp. Don't worry — it's perfectly normal. It just means the essential oil is doing its work! Pour a teaspoon of your chosen carrier oil into the palm of your hand. Add 2-3 drops of your chosen essential oil. Rub your hands together to mix the oils and spread them over your palms and fingertips. If you want to make a larger batch, mix 1 tablespoon (15 mL) of essential oil into.25 cups (59 mL) of carrier oil. Rub the mixture into your roots and scalp. The essential oils won't be useful on the shaft and ends of your hair. You should target your scalp, follicles, and hair roots with them. Using your fingertips, massage the oils into your scalp. Remember to treat the entire scalp, not just the top of your head. Comb through your hair again and section it into two parts. Using a wide-tooth comb, comb through your hair to both detangle it. This will also spread the oil through any hairs that didn't get treated by your fingers. Split your hand down the middle so you can work with your hair in two sections, rather than tackling it all at once. Apply the base/carrier oil to the length of your hair. Pour a teaspoon of your base/carrier oil into the palm of your hand. Rub your hands together again to spread it out over your palms and fingertips. If you are using castor oil, mix ½ teaspoon of castor oil with ½ teaspoon of a thinner, lighter oil (like grapeseed oil). Castor oil is thick and gloopy on its own. Run your fingers and palms through your hair to transfer the oil. Begin where the essential and carrier oil treatment ends, closer to your scalp. Run your hands down to the ends of your hair. Work your way all the way through one section of hair, remembering to pay attention to the hair on the back of your head. Give the second section of hair the same treatment. Oil your hair lightly for daily treatment. If you have particularly dry hair, you may need daily oiling. For example, many African Americans with natural hair find daily oiling beneficial. It increases the hair's moisture and shine. Don't apply oil to the scalp every day. The scalp produces its own oils, so the hair closest to it is usually fairly healthy. Applying extra oil on a daily basis might hurt more than it helps by causing oily hair at the roots. Apply a thin layer of oil to the shafts of your hair, focusing on the tips. The oil from your scalp works its way from the root down to the tip of your hair. It's a longer trip for people with long hair, though, so the ends are often dry and brittle. Curly hair also tends to dry out at the bottom because the curls and kinks stop oil from working down the strands. Don't over-oil your hair if you're applying it on a daily basis. You hair should not be completely saturated, as this may look flat or greasy. Spray oil onto your hair as a daily leave-in treatment. Buy a small spray bottle that will allow you to diffuse the oil over a wide area of hair. This will give you a fine mist instead of the thick coat from your fingers. Dilute the oil with water so it won't clog up the spray nozzle. Spritz the oil and water mixture throughout your hair immediately after your daily shower. Your hair should still be damp. Spray the oil only on your ends, avoiding your roots. Comb through your hair to work out tangles and spread the oil throughout the strands. Let your hair air-dry, and go about your day. Use the oil as a leave-in conditioner. Once a week or once every two weeks, you should do a deep-conditioning mask treatment with your oil. Saturate your hair with the oil. For daily oiling, you might just use a light coating of oil, but for a leave-in treatment, you want your hair thick with it. Tie your hair up into a bun. This will protect the shoulders and back of your clothing from the oil. Cover your hair with a shower cap if you'd like. This is especially useful if you don't have a plastic cover for your pillowcase. If you don't use a shower cap, cover your pillow with either a vinyl case or with two layers of old towels to protect it from oil stains. Leave the oil in for at least eight hours, or until you take a shower the next day. Oil particularly brittle hair when it’s damp. Many find that dry, brittle hair benefits most from oiling when the oil is applied to damp hair. Apply a base oil in place of your normal conditioner twice a week, immediately after you've rinsed the shampoo from your hair. Shampoo strips the hair of its natural oils, leaving it dry. This is a good time for a moisture boost. Shampoo and apply the oil as soon as you begin your shower. Let the oil soak into your hair for the rest of your shower, as you go on with the rest of your shower routine. Try to leave the oil in from 5-10 minutes. Placing a shower cap over your hair to protect it from the water will help prevent washing it out before you're ready. Be careful applying oil in the shower. When you rinse it out of your hair, the tub can get very slippery.
Decide how many oils to use. Choose a carrier/base oil. Choose an essential oil. Prepare your hair. Protect the area from oil splatter. Treat the roots and scalp. Section your hair into 2 parts. Treat the length of your hair. Prepare your hair and work area. Mix your carrier and essential oil. Rub the mixture into your roots and scalp. Comb through your hair again and section it into two parts. Apply the base/carrier oil to the length of your hair. Oil your hair lightly for daily treatment. Spray oil onto your hair as a daily leave-in treatment. Use the oil as a leave-in conditioner. Oil particularly brittle hair when it’s damp.
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How to Wear a Blanket Scarf
To wear a blanket scarf, fold it in half and loop it around your neck, letting 1 side hang down lower than the other. You can also wear a blanket scarf like a poncho by draping it over your shoulders and bringing the ends together in the front. If you want to style your blanket scarf, try cinching it at your waist with a belt or wearing a jacket over it so it's exposed at the collar.
Tie your scarf into the looped style. The "loop" is one of the most popular and traditional ways to tie a blanket scarf. Fold your scarf in half. Gather it in the center and place it around the back of your neck. Allow one side to hang down a little more than the other by about four to five inches. Grab the long side and wrap it around your neck. Bring it all the way around, so that it's in front again. Drape it loosely – you don't want it to be too tight. You've now created the loop, which should be right under your neck in the front. Slide the long end of the scarf through the loop. Adjust your scarf accordingly. If you aren't happy with the initial result, undo it and try again. It takes a bit of practice to get right! Feel free to allow the long end to hang over your shoulder rather than slipping it through the loop at the end, which is the most basic scarf look. Try the kerchief method. Also known as the bandana, the kerchief is another standard blanket scarf look. Fold your scarf from corner to corner to create a triangle. Pick up the scarf, one corner in each hand. Pull it up around your neck and cross the ends behind your head. Then pull those ends back around to the front again. You can leave the ends dangling in front if you like. You can also tuck the ends under the rest of your scarf for a more polished look. Make adjustments as needed. Create the poncho look. This is also known as the cape look. It's very simple and will keep you the warmest because it covers most of your upper body. Hold the scarf out in front of yourself, then swing it around so that you're holding it behind you like a cape. Drape the scarf on your shoulders and pull each end around to the front. Allow both ends to dangle in front. Both arms should be covered from shoulder to forearm. Make your adjustments until you're satisfied with the results. Tuck your looped scarf into the front of your jacket. This look is very polished, but it will also keep you quite warm, especially if you pull the loop up higher so that it sits right under your chin. Tie your scarf into the loop and put on your favorite jacket. Button or zip your jacket up about halfway. Arrange the loop so that it gathers close to the collar. Tuck the front part of the scarf into your half-zipped jacket. For an even more polished look, wear a beanie that matches your scarf. Drape your scarf in the cape method and belt it. Arrange your scarf into the cape look, making sure both ends are pulled over your shoulders to the front. Wrap your favorite belt loosely around your waist, capturing the scarf in front, beneath the belt. Choose a scarf with a pattern, such as plaid, and keep the rest of your look very simple – for example, black skinny jeans and a black long-sleeved top. Experiment with different belts to find your favorite look. Skinny belts look great, but so do wider belts. If you like, you can cross the ends of the scarf in the front, beneath the belt, for a wrapped look. Create a casual, oversized look with your outfit. Tie your scarf with the most basic method – essentially, do the loop but don't tuck the ends into the loop. Let them hang over both shoulders instead. Fluff the scarf up a bit for more volume. Wear it with baggy cargo pants and a loose-fitting shearling coat. Pair this look with trainers or vintage sneakers. Make this look even more trendy by cuffing the bottoms of the pant legs just above the ankle. Wear a fringed scarf in a bandana style. Scarves with fringed ends can look especially stylish when tied in the bandana/kerchief look. This look can go with any outfit you choose. Select a scarf that is within the same color palette as the rest of your clothing. This will neatly tie your overall look together. Choose a scarf made of knit or fleece for very cold winter days. Chunky knits and soft fleece materials will keep you the warmest. Tie the scarf into your favorite configuration and fluff it up around your neck, right up to your jawbone, to bundle up. If you're more concerned about keeping your entire top half warm, rather than just your neck, arrange your scarf into the poncho/cape style. Pick a scarf in a neutral color to get the most mileage out of it. Plaids and other patterns are great, but you'll get the most use out of a scarf in a solid, neutral color because it will match a large portion of your winter wardrobe. Good choices are black, white, gray, navy and camel. Since your scarf can be worn often, consider buying a high quality one in a plush material like cashmere or soft wool. It will cost a little more, but you'll be able to wear it for several seasons. Select a statement scarf in a bright color or pattern. If you tend to wear clothing in neutral colors, buy a few scarfs in fun colors and patterns. Add a pop of color to an all-black outfit by looping a bright green blanket scarf around your neck. Choose plaids with neutral, understated color palettes and you can pair them with almost anything in your wardrobe. Substitute a large swath of fabric for a blanket scarf. If you have a large piece of fabric or a fuzzy throw at home that you think would work as a scarf, go for it! Any large, square or rectangular piece of material can be repurposed as a blanket scarf. Tie it in your favorite configuration and no one will ever know it's not meant to be a scarf.
Tie your scarf into the looped style. Grab the long side and wrap it around your neck. Try the kerchief method. Create the poncho look. Tuck your looped scarf into the front of your jacket. Drape your scarf in the cape method and belt it. Create a casual, oversized look with your outfit. Wear a fringed scarf in a bandana style. Choose a scarf made of knit or fleece for very cold winter days. Pick a scarf in a neutral color to get the most mileage out of it. Select a statement scarf in a bright color or pattern. Substitute a large swath of fabric for a blanket scarf.
https://www.wikihow.com/Dye-Your-Hair-Green
How to Dye Your Hair Green
Dyeing your hair green is a great way to express your individuality, and you can do it right at home. If your hair is anything darker than blonde, or it has a tint like strawberry blonde, you'll need to bleach it first so the color will show properly. Once you've bleached your hair, apply the green dye by following the instructions on the box. Wait 30 minutes or however long it suggests, then rinse it out with cool or warm water. Since heat can strip the color from your hair, it's best to avoid using blow-dryers, straighteners, or curling irons. You should also shampoo your hair as little as possible, since this also strips the dye from your hair. You may need to touch up your hair every few weeks to maintain the original color.
Wear clothing you don't mind getting stained. During the dyeing process, and the bleaching process that often takes place before dyeing, it's likely that dye will transfer to your clothing. Due to this, you should only wear clothes when bleaching or dyeing that you don't mind getting ruined. If you don't have any clothing that you're OK getting dye on, you should consider using a poncho or a hair styling cape to cover yourself and block any spattered or dripped dye. However, this solution does not guarantee that dye won't somehow still get onto your clothes. Analyze your natural hair color. The darkness of your natural hair color will determine whether or not you'll need to bleach your hair first. Natural blondes may be able to apply hair dye directly to their hair with good results, but if your hair is tinted or tinged, like strawberry blonde, for example, this will influence the outcome of the dye job. It may help you to use a hair color wheel to better determine how much the base color of your hair will affect your dye job. This resource can be found easily online through a keyword search for "hair color wheel." It's very likely that if you're a brunette, redhead, or even a darker shade of dirty blonde, you'll need to bleach your hair before applying any dye to it. Bleach your hair, if applicable. Bleach is a harsh chemical. If used improperly, it can cause serious damage to your hair. Because of this, you may want to consider having your hair bleached by a professional or by a friend/relative who has previous experience bleaching hair. Hair bleach should be mixed and applied according to its directions. Generally, this involves mixing a powder with water in a squirt bottle or bowl, and applying the mixture directly to your hair with either the squirt bottle or a brush applicator. Avoid washing your hair before bleaching it. That oils that build up in your hair naturally over time will help protect your hair from the harshness of the bleach. To this end, you may want to soak your hair in coconut oil over night before bleaching. You may want to give you hair as much as five to seven days without washing before attempting to bleach it. Dye can also be harsh on your hair. To prevent your hair from getting damaged, you may want to wait one to three months if you've recently dyed your hair before attempting to bleach. If you have a lot of hair or especially thick hair, you'll likely want to buy a second bleach kit. This way, if you run out of bleach partway through the process, you have more bleach on hand. Allow time for the bleach to set in, if applicable. The longer you allow the bleach to stay in your hair, the more powerful its color stripping effect, but also the more damage it will do to your hair. You should always follow the directions that came with your hair bleach for best results, but generally you can expect that light shades of hair will bleach in 15 minutes, while darker shades may take 30 minutes or several applications. For most kinds of bleach, it is recommended that you cover you head with a shower cap while the bleach sets in. This way the bleach saturates your hair, resulting in a uniform end color. Rinse the bleach from your hair. To most effectively protect your hair and remove the bleach from it, you'll want to use a PH neutralizing shampoo while rinsing. You be sure to rinse your hair very thoroughly with cool or cold water, as bleach remaining in your hair will continue to lighten it and do damage to it. The low temperature water during your rinse will prevent additional heat damage to your already chemical treated hair. Depending on the darkness of your hair, you may need to bleach you hair several times to reach the lightness necessary for your dye to work effectively. You should wait about two weeks between each application of bleach. Mix your hair dye. As there are many different kinds of hair dye, there are many different methods of preparation you may have to follow for it. For the brightest green, a straight green dye will likely be your best bet. Follow the directions on the packaging for best results. Generally, you'll want to use the mixing bowl that came with your dye to prepare it. If your dye did not come with a mixing bowl, a plastic bowl or small tupperware container may work. However, the dye may permanently stain your mixing container, so only use those you're comfortable staining/tinting green. You may want to blend two separate dyes, one blue and one green, together to modify the hue of your green dye. The more blue you add, the more the intensity of your green will be diminished. Be thorough in your dye mixing, whether mixing a single color or two separate ones. If you fail to mix the dye thoroughly throughout, your hair may end up being dyed inconsistently. Apply the dye to your hair. Different dyes will have different instructions for application, and you should follow these to get the best color from your product. In most cases, your hair should be sectioned into parts to ensure a thorough dyeing, and an applicator or a dye applicator brush should be used to spread the dye onto your hair. Have whoever is applying the dye massage the product into your hair to ensure the dye saturates your hair and dyes it consistently throughout. Be sure whoever is applying the dye to your hair is wearing latex, rubber, or vinyl gloves when dyeing. Hair dye can sometimes take many days to fade from your skin. To prevent dye from staining the skin along your hairline or around your ears, you may want to spread Vaseline or lip balm along these parts. This will make the dye easier to remove. Wait for your dye to set in your hair. Depending on the dye you have used, you may need to wait 30 minutes for the dye to work its magic, or you may need to wait several hours. Most kinds of dye show up more intensely if you allow more time for the dye to set, but you should be careful not to wait too long. The chemicals in the dye could end up damaging your hair. Rinse out the dye according to its directions. These directions will most often instruct you to use cold water and conditioner. In many cases, using shampoo, especially when the dye is still fresh, can strip the color from your hair. You should be careful when doing this, since rinsing dye out can cause it to spatter and stain surfaces. You should use an old towel or one that you don't mind getting dye on. Residual dye will likely stain your towel when drying. Evaluate your new color. If this is your first time dyeing, you may find that your color is a little bit off or, in the worst-case scenario, completely wrong. Although you'll have to wait some time before your hair is ready for another treatment, another round of bleach can strip your hair of that color and a fresh application of dye can get you to the shade of green that you desire. To prevent damage to your hair from frequent exposure to chemicals, you should give your hair two weeks minimum before bleaching. For color applications, you may want to wait as long as a month. Each person's hair is different, and some hair holds up to chemical treatments better than others. If you are unsure your hair is ready for another treatment, you may want to consult a professional. Avoid applying heat to your hair. Blow drying and hot water can strip the color from your hair, leaving your dyed locks looking faded or tired. If you live in a region that has hot weather and bright, sunny days, you may also want to wear hats to protect your hair from the sun, which can bleach color from it. Wash your hair as rarely as possible. Even "permanent" hair dyes won't last forever. Eventually that color is going to fade, though with a color like green, there will likely always be some remaining tinge to your hair until you cut it. Infrequent washings will help protect the color of your hair and make it last longer. You should also avoid chlorinated pools. This chemical can sometimes alter the hue of your hair color or cause it to fade rapidly. You may want to try using dry shampoo so that your hair feels clean but is spared the color sapping effects of water. When you do wash your hair, you should use cold water to prevent dye from leeching from your hair as much as possible. You may also want to change your shampoo to one that is formulated to protect green hair from fading after dyeing. These can be found at most salons or pharmacies. Touch up your hair regularly. To keep your dye-job looking fresh, you may want to use leftover dye to touch up your hair every two to four weeks. In some cases, you may be able to mix in your coloring agent with your conditioner to freshen it up without having to go through the trouble of the whole redyeing process. Touching up your hair with conditioner and remaining dye works best with intense and vibrant colors. Pastel colors don't usually stick very well when only washed through your hair.
Wear clothing you don't mind getting stained. Analyze your natural hair color. Bleach your hair, if applicable. Allow time for the bleach to set in, if applicable. Rinse the bleach from your hair. Mix your hair dye. Apply the dye to your hair. Wait for your dye to set in your hair. Rinse out the dye according to its directions. Evaluate your new color. Avoid applying heat to your hair. Wash your hair as rarely as possible. Touch up your hair regularly.
https://www.wikihow.com/Stop-Slouching
How to Stop Slouching
To stop slouching while you're sitting down, keep your feet flat on the floor and lean back so your back is flush with the chair's support. If you slouch worse at work, try moving your chair closer to your desk and adjusting your monitor so the middle of the screen is at eye level. Or, to stop slouching while you're standing, pull your head back and pull your shoulders down and back until your hands naturally rest beside your thighs with your thumbs facing forward.
Keep good form while sitting. Your body has natural curves in it, and good posture helps promote them. To have good posture while you sit, you need to keep your shoulders back, your chest open, and your back straight and tall. To keep your shoulders back, you need to move your shoulders back and push your chest out more. You should feel your head move back as well. This should open up your chest and tuck in your abdomen muscles. Your back should straighten naturally as you push your shoulders back and open your chest Make sure you keep your shoulders straight and relaxed. They should not be elevated, rounded, or pulled too far backward. Stand up straight. Now that you have your shoulders and chest aligned, it is time to learn to stand and walk with better posture. Start with your shoulders aligned with the rest of the spine and your abdomen pulled in. Keep your feet hip distance apart and balance your weight easily on the balls both feet. Relax your knees and hang your arms to the side. Imagine there is a string from the bottom of your feet to the top of your head, keeping your body aligned and balanced. Check your posture. To check your posture, you need to stand against the wall. Your head, shoulder blades, and buttocks should touch the wall and your heels should be 2-4 inches away from the wall. Take your arm and run the palm of your hand along the wall along the space at your lower back. If you are standing with correct posture, your hand should just fit in the area. If there is more than a hand's width worth of space, you are pushing your stomach and hips out too much. You should contract your abs and pull your back toward the wall more. If your hand cannot fit, you are hunched too far forward and you need to push your shoulders back. Have better posture at work. Many people have jobs where they work at a desk. This is one of the main places where slouching can be at its worst. As you work throughout the day, you lean toward your computer or over your desk as you work on documents. If you sit too far forward, you put pressure on your pubic bone. If you sit too far back, you put pressure on your tailbone. In order to stop this trend, you should lean back in your chair, keeping your back flush with the chair's support. If you feel too far away from your desk or computer, pull your chair closer or move your monitor closer to you on the desk. Adjust your computer screen such that the middle of the screen is at eye level. This can help you keep proper posture and prevent back pain. If you find yourself still slouching, try setting an alarm on your phone to remind you every hour to sit up straighter. This will help you get into the habit and you'll eventually not need the reminder. Sit in a better position. In all aspects of your life, you should sit properly to avoid muscle and back problems. You need to find a comfortable middle range where everything is aligned naturally. Sit with your feet flat on the floor. Center your weight between your buttocks and pubic bone. This goes for every place you sit. For example, make sure you are comfortable and sit straight in the car, especially if you have a long commute. Use a pillow or adjust your seat to get your back and spine aligned and centered while you drive. Check yourself in the mirror. To assess how your posture normally is, you need to evaluate how you stand. Turn facing a mirror and stand like you normally do. If your palms face your thighs with your thumbs pointing ahead of you, you have good posture. If your hands rest ahead of your thighs or behind your thighs, or if your palms back backwards, then your posture is wrong. If you find that your posture is off, pull back your head and pull your shoulders down and back. This will realign your spine and get your posture toward the right angle. If you feel like your chest is popping out, you are standing correctly. Stretch when you get up. Your muscles become fatigued when you still for long periods of time. Strive to get up and stretch for at least 1-2 minutes for every half hour of sitting. Stand and stretch, placing your hands against your lower back with fingers facing down. Lean back as far as you can and hold for a few seconds. Repeat a few times to get the kinks out of your back. If you are at home, you can also lie flat on the floor with your weight on your elbows. Push your chest up, stretching out your lower back and spine. Only do these exercises to the extent that your muscles are comfortable. Do not overextend your muscles because you don't want to cause injury. Check your sleep posture. When you sleep, you can have poor posture that reflects in your normal, waking posture. If you sleep on your side, try putting a pillow between your knees to help lessen the pull on your lower back. If you sleep on your back, you can put a pillow underneath your knees to help release the tension placed on your lower back while you sleep. Whether you sleep on you back or your side, placing a rolled up towel under your neck will allow your head and shoulders proper alignment. You should not sleep on your stomach. This position places too much strain on your neck as you sleep. Balance the weight you carry. There are times when you might have to carry a large load, such as a large purse, a backpack, or luggage. When you have to deal with these kinds of loads, you should try to balance the weight around as much as possible to keep strain off of your muscles and joints. If the weight is balanced, you will also be able to keep your normal, straight posture while you walk. To help balance your loads, you should use bags that distribute the weight evenly, such as backpacks or rolling luggage. Make a lower back pad. When you are at work, at home, or in the car, you can sit for too long and start to feel pain in your lower back. To help prevent this, you can make yourself a pad to place along your lower back to help keep your posture straighter. Take a towel and fold it in half and then in half again. From the long rectangle, roll it into a cylinder, making a cushy pillow to put in your chair. If a bath towel is too big, you can try a hand towel instead. Just fold it in half once and roll it into a small pillow for your back. Try relaxation techniques. Relaxation techniques, such as meditation, massage therapy and yoga, can restore tired muscles. They also calm the central nervous system and combat the fatigue that invites slouching. Whether you join a new yoga class around the corner from your office or simply sit up and take a few deep, cleansing breaths, make time in your day for some relaxation to decrease muscle tension. Strengthen your core. The muscles in your core stretch from the area around your rib cage to around mid-thigh. These muscles work together to help you stand tall and regulate your posture. You should do exercises that strengthen these muscles in order to improve your posture and overall health. Try exercises that work all of the muscles in this group. For example, lie flat on the ground with your legs bent above you, as if your feet were flat against the wall. Engage your abs and extend one leg down almost to the floor, straightening it as you go. Hold for a second just above the floor before you bring it back up. Repeat on the other leg. Do 20 sets of this exercise. Increase your neck flexibility. A lack of flexibility causes muscle imbalance and poor body alignment. You should increase stretches that help with the flexibility of your back, arms, and core. You should also incorporate this into your daily routine at work, where you stretch periodically throughout the day to increase your muscle flexibility even while stationary. Try easy neck and back flexibility stretches. Stand or sit straight up. Pull your head back and center it over your spine. Pull your shoulders back and down and bend your arms, moving them down as if you are trying to put your elbows in your back pockets. Push your palms outward and hold for at least 6 seconds. Repeat a few times during the day to increase flexibility. Try the superman stretch. To keep up your posture, you need to exercise the muscles in your back. To do the superman stretch, lie face down on the floor and extend both your arms over your head. Turn your thumbs toward the ceiling. Squeeze your glutes, contract your core, and lift your arms, head, and legs about 4 inches off the ground. Hold this position for 2 seconds, then lower your limbs back down to the floor. You should repeat this move 15 times to help strengthen your shoulders and activate the muscles that strengthen your spine. Try the T and W exercises. One great way to improve your posture is to increase the strength in your back. To do the T exercise, lie face down on the floor and extend your arms to the side, make a large T with your body. Turn your thumbs to the ceiling as you contract your abs and glutes. Pull your shoulder blades together and lift your arms toward the ceiling as far as you can comfortably go. Hold this position for 2 seconds, and then lower your arms. Repeat 15 times. To do the W exercise, lie face down with your upper arms straight across at the shoulder. Bend your arms so that your forearms are parallel to your neck, turning your thumbs toward the ceiling and making a W. Contract your abs and glutes, pulling your shoulder blades together and lift your arms toward the ceilings. Hold this position for 2 seconds. Repeat 15 times. These exercises work the muscles that connect your shoulder blades to your spine, strengthening your spine alignment and improving your posture. Do a corner stretch. Your chest muscles can aid in your posture. To stretch them out, find a corner and face it. Bring your bent arms up, placing your forearms on the wall with your palms placed slightly below shoulder height. Slowly squeeze your shoulder blades together, leaning into the corner. Hold this stretch for 3 seconds. Repeat 12 times. Perform the doorway stretch. The looseness and strength of your chest plays a role in how much you slouch. To build flexibility and strength in these muscles, stand in a doorway and hold your arm at your side at a 90 degree angle. Hold your elbow even with your shoulder and place your arm on the door jamb. Slowly lean forward, pushing out from the doorway and pulling your arm back against the jamb. Hold for 30 seconds and release. Repeat with the opposite arm. You can also repeat this exercise multiple times a day. To stretch your upper and lower chest muscles, repeat this exercise with your arm lower on the door jamb and higher as well. Try shoulder dislocations. Although this exercise might sounds dangerous, it does not cause shoulder dislocations. It helps make your shoulders more flexible, which will help you keep your chest up and back straight. To perform this exercise, you need a broomstick or PVC pipe that is about 5 feet long. Hold the stick in front of you with both hands, resting against your thighs. Slowly lift the stick off of your thighs, lifting your arms over your head, down around your body, until it rests on the back of your legs. Next, slowly bring your arms back around. Do 3 sets of 10 reps, where one rep is a complete rotation of your arms. You should start wide and bring your arms closer together if it feels like you can. The closer your hands are to each other on the stick, the deeper the stretch. Make sure you do this slowly. You do not want to injure yourself by doing it too quickly. Attempt thoracic extensions. The thoracic spine is middle section of your spine. You need to keep it loose so it doesn't become hunched and immobile. For this exercise, you need a foam roller. Place the foam roller under your upper back with your feet and bottom on the floor. Place your hands behind your head and your elbows as close to your ears as possible. Let your head drop back, curling your back around the foam roller. Hold for a 15 seconds and come back up. You can stretch out your whole back as well. When you are leaned back, use your feet to roll yourself up and down the foam roller. If you feel a particularly tense spot, stop and pull your head up, leaning back into the roller. Explore chiropractic. A talented chiropractor can restore balance to your body by manipulating your spine and finding areas out of alignment. If your posture problem persists despite the exercises above, seek out a licensed professional in your area to improve your range of motion and reduce any pain that your slouching is causing. Most chiropractors will do a comprehensive intake examination to tailor your therapy to your body and particular discomfort.
Keep good form while sitting. Stand up straight. Check your posture. Have better posture at work. Sit in a better position. Check yourself in the mirror. Stretch when you get up. Check your sleep posture. Balance the weight you carry. Make a lower back pad. Try relaxation techniques. Strengthen your core. Increase your neck flexibility. Try the superman stretch. Try the T and W exercises. Do a corner stretch. Perform the doorway stretch. Try shoulder dislocations. Attempt thoracic extensions. Explore chiropractic.
https://www.wikihow.com/Make-a-Shrimp-Aquarium
How to Make a Shrimp Aquarium
To make a shrimp aquarium, start by installing an aquarium filter and a tank heater inside a 10 gallon tank. Then, add an inch of shrimp-ready substrate to the bottom of the tank, and use pH test strips to check that your water has a pH between 6.0 and 7.5 before filling your tank. Next, add live plants, such as moss and fern, to provide food for your shrimp, as well as an LED tank light to help your plants thrive. Finally, let your tank run for at least 2 weeks to establish a bacteria base in the water and filters before adding your shrimp.
Choose the right shrimp for you. There are lots of species of shrimp to choose from when making a shrimp tank. All shrimp are more susceptible to issues with water quality than fish. Ghost shrimp, also called glass shrimp, are one of the easiest breeds of shrimp to raise. They are translucent (see through) and highly active. Ghost shrimp are also very affordable. Cherry shrimp are usually green and brown, but there are red varieties available for purchase. They are slightly more expensive than ghost shrimp, but require similar care. Choose the right fish tank. There are many options to choose from for shrimp tanks. Choosing a tank that is at least ten gallons will ensure you have enough space for your shrimp to flourish. Make sure to note the size of your tank. You will need to use that figure to calculate flow rate in your choice of water filter. A ten-gallon tank is often sufficient for even a large population of shrimp. Choose the right aquarium filter. You will need to determine the required flow rate for your tank. Pet stores can often help you choose the right filter for your tank. You can also use one of the many free volume calculators available online to help you choose. Shrimp waste is often very small, so you'll need an effective filter to catch this. You will need to know the volume and dimensions of your tank to use volume calculators. Try using the free volume calculator at http://aquariuminfo.org/volumecalculator.html to determine your filter needs. In-tank filters like Lee's 10 Premium Undergravel Filter and the Emperor Pro Series Bio-Wheel are good options. The Fluval 406 canister filter is also good and mounts externally. Sponge filters are recommended if you are going to create an ongoing colony of shrimp, as the shrimplets will not be sucked in as they would with a hang-on-back filter intake. Shrimp also enjoy picking debris off sponge filters. Install a tank heater. You can also find online calculators to help you determine which water heater to purchase. It is important to choose a water heater that is rated appropriately to heat a tank the size of yours. Pet stores can help you identify the right heater for your tank. Generally, it's better to round up on the required wattage of your water heater. Purchasing two equal wattage water heaters to place on either side of the tank can increase efficiency and ensure the tank remains warm if one heater fails. Add substrate to the floor of the tank. Most plant substrates come ready to be placed in your aquarium upon purchase. Gravel substrates may require multiple cleanings before they are free of dust and debris. You can buy shrimp-ready substrate at most pet stores. Use enough substrate to fill the bottom of the aquarium to about an inch. Try to leave the area at the front of the tank clear so shrimp will congregate in a visible area, but feel free to vary the depth of the substrate otherwise. Treat the water as necessary to make it safe for shrimp. If you buy water from the pet store that is made for aquariums, you may not need to treat it. Tap water will require treatment to ensure it is safe for shrimp. Test your chlorine levels using a test you get from a pet store. If chlorine is present, use a commercial dechlorinator to remove all traces of it. Nitrate and ammonia levels should be zero. Pet stores sell water treatment kits to help reduce nitrate and ammonia. The pH range of your water should stay within 6.0 and 7.5. Fill the tank and check for leaks. Before you begin filling the tank and installing fixtures, check your tank for leaks. Fill the tank a few inches and wait to see if the seals hold. You can do this with untreated water if you intend to empty it again. New fist tanks should always be checked for leaks before placing animals in them. Filling the tank completely before you check for leaks could lead to a much larger mess if the seal on the tank fails. Choose between a planted or non-planted food setup. A planted food set up requires the inclusion of living plants inside your shrimp tank. A non-planted tank will need more attention, as you will need to feed the shrimp yourself. Low-light planted tanks can grow moss and ferns to provide their shrimp with a food source. Higher-light planted setups can use living substrates and grow Rotala on the walls of the tank to provide shrimp with food. Non-planted setups will need less water quality maintenance, but will require you to feed the shrimp yourself more often. Add lighting for your shrimp and plants. You will need to choose the correct form of lighting for you tank based on the plants you have chosen. Be aware that some light options may increase the temperature of your tank's water. Non-planted tanks will only need a common LED tank light available at most pet stores. Planted setups will need lighting appropriate for your choices in plants. Metal Halides, fluorescents or LED lights are all good options. Look for light sources that are around 6500 kelvins to approximate the sun's rays for plant growth. Cycle your tank for 2-8 weeks. Before adding any shrimp, you will need to cycle your tank for some time. Cycling is simply allowing your tank to operate as it will once your shrimp are introduced. This is important to establish a bacteria base in your water and filters. Tanks that are not cycled properly may kill shrimp entering the environment. Ensure the aquarium light is set to be on for only eight hours per day to avoid overgrowth of algae. Test the water bi-weekly for pH, ammonia, nitrate and chlorine. Re-treat the water if necessary. Test the water quality and temperature. Although you should have been testing the water bi-weekly throughout cycling, test it again before adding any shrimp to it. Poor water quality or extreme temperature can quickly kill young shrimp. Make sure the is no chlorine, ammonia or nitrates present in the water. Ensure the pH of the water is between 6.0 and 7.5. Check the water temperature. Shrimp need water that is between 65 and 80 degrees Fahrenheit to survive. Siphon water from the tank into a large bowl containing your shrimp. When you buy your shrimp, they will come in a bag or container with water they are already accustomed to. Pour that water with the shrimp into a large bowl and use a siphon to drip water from the tank into the bowl. Mixing the water will help them adjust to a new environment. Use air-line tubing like that used on tank filters to siphon water from the tank to the bowl. Place the bowl at a lower level than the tank, then put one end of the hose in the tank's water. Suck gently on the other end of the tube until water starts to flow from the tank to the bowl. Fold the hose over and use a rubber band to kink it so only a few drops come from the tube at a time. Allow the tank to drip into the bowl for thirty minutes. Use a net to transplant the shrimp to the tank. After you've given the shrimp enough time to adjust to the water of the tank, use a small tank net to scoop the shrimp out of the bowl and place them into the tank. Be careful not to crush any shrimp as you attempt to get them all from the bowl. Place your hand over the open side of the net as you transfer the shrimp to prevent them from jumping out. If a shrimp jumps out of the net, scoop it up gently and place it in the tank as quickly as you can. Feed your shrimp. If you have a planted aquarium setup, you will still need to provide food for your shrimp from time to time to make sure they receive all the nutrients they need. Non-planted tanks will require daily feeding for your shrimp. Boiled vegetables like zucchini and spinach are great for a shrimp's health. Processed shrimp foods that come in flakes or pellets are designed to provide shrimp with the nutrition they need. You can find these foods at most pet stores. Try to only use sinking foods. Maintain the water quality. Now that your shrimp are safely in their new home, it's up to you to keep up with tank maintenance. Make sure the water quality doesn't diminish now that the shrimp have been added. Make sure the nitrate, ammonia and chlorine levels all stay at zero. Adjust your filtration method if you find the water quality diminishing by replacing your filters if necessary.
Choose the right shrimp for you. Choose the right fish tank. Choose the right aquarium filter. Install a tank heater. Add substrate to the floor of the tank. Treat the water as necessary to make it safe for shrimp. Fill the tank and check for leaks. Choose between a planted or non-planted food setup. Add lighting for your shrimp and plants. Cycle your tank for 2-8 weeks. Test the water quality and temperature. Siphon water from the tank into a large bowl containing your shrimp. Use a net to transplant the shrimp to the tank. Feed your shrimp. Maintain the water quality.
https://www.wikihow.com/Stop-a-Zit-from-Bleeding
How to Stop a Zit from Bleeding
To stop a zit from bleeding, soak a clean tissue or washcloth in hydrogen peroxide, then apply gentle but firm pressure to it. The pressure will encourage the blood to clot and the hydrogen peroxide will kill any bacteria coming out of the zit. Another way to stop your zit from bleeding is to apply an ice pack for 10 to 15 minutes since cold decreases blood flow. Alternatively, soak a cotton ball in an astringent like skin toner or witch hazel and then apply it to the zit to tighten the skin and slow the bleeding.
Apply hydrogen peroxide and direct pressure to encourage the blood to clot. Soak a clean tissue or washcloth in hydrogen peroxide, then apply gentle but firm pressure to the bleeding zit. The pressure will encourage the blood to form a clot, while the hydrogen peroxide will kill any bacteria coming out of the zit. This will prevent your acne outbreak from spreading to the surrounding skin. Note that hydrogen peroxide can dry out your skin, so make sure to moisturize once the bleeding has stopped. Use an ice pack. Cold decreases blood flow to an area (whereas applying heat increases blood flow). If direct pressure alone does not stem the bleeding, try applying pressure with an ice pack. Place ice in a clean towel or washcloth and hold it to the bleeding source for 10 to 15 minutes, or until the bleeding stops. Make sure the towel is clean to avoid the risk of introducing bacteria into your broken skin. Treat the bleeding with an astringent. Astringents like skin toner or witch hazel can be used both to tighten skin and to slow down bleeding. If you don't have an astringent skin product around the house, you can use vinegar from your pantry. Soak a cotton swab or clean washcloth in the astringent and press it firmly against the blood source. With enough time, it should shrink the blood vessels and stop the flow of blood. Use a styptic pencil to stop stubborn bleeding. Styptic pencils are antiseptic tools that are used to stop bleeding from small scrapes and cuts quickly and cleanly. They coat the area with alum or silver nitrate, stemming blood flow almost immediately. The waxy material also creates a thin barrier over the damaged skin, protecting it from bacteria and infection. You can buy a styptic pencil at the pharmacy or online. Wet the styptic pencil, and apply it with gentle pressure to the zit until it stops bleeding. Press a potato slice against the bleeding source. Research has shown that potatoes are a fast and effective way to stop bleeding from small cuts and scrapes. The starch soaks up water and blood plasma, and encourages the blood to clot quickly. Apply benzoyl peroxide to both clear up the zit and stop bleeding. Soak a cotton swab or tissue with benzoyl peroxide and apply direct pressure to the pimple. It will both encourage the bleeding to stop and attack the bacteria that causes zits in the first place. This will help prevent the spread of your outbreak to the rest of your skin. Benzoyl peroxide can dry the skin out slightly, so be sure to apply moisturizer after washing it off. Visit your doctor if the bleeding doesn't stop. Bleeding from a minor source, such as a zit, should stop within one to nine minutes. If a minor wound bleeds more than that, it might indicate anemia or another blood clotting disease. Your doctor will be able to diagnose and address any underlying health problems that might contribute to your bleeding. Resist the urge to pop your pimples. It's tempting to just get the offending pus out of your skin, but you should leave pimple popping to medical experts using professional tools. When you pop a pimple, the bacteria that oozes out can get into the pores in the surrounding skin, actually spreading acne to otherwise healthy skin. You might also cause more bleeding, which is never a good thing! A pimple should run its course within three to seven days, so just medicate it with topical treatments and wait it out. Think about it this way: you probably want to get rid of the zit because you don't like the way it looks. But a zit is temporary. Popping it can cause scarring — and you probably won't like the way that looks, either, but the difference is the scarring is permanent. It's better to just wait out the pimple and allow it to clear up rather than risk permanently marring your skin. Continue using benzoyl peroxide. Most acne treatments on the market make use of it, so you can find it in a wide variety of styles. Depending on your preference, you can use benzoyl peroxide as a lotion, gel, cleanser, cream, or face wash. It kills off the bacteria that causes acne outbreaks and removes excess oil and dead skin cells from the surface of the skin. Be careful not to get it on your clothing, as it can discolor dyed cloth. Try applying salicylic acid to your skin. The products on the market that contain salicylic acid come in a wide variety of strengths, so look at the packaging to determine which product will be best for you. Like benzoyl peroxide, it comes in a variety of application styles: medicated wipes or pads, creams, gels, cleansers and face washes, and even shampoos. Salicylic acid can cause skin irritation when you first start using it, so apply a small amount for a few days. You can gradually increase your usage as your skin adjusts to the product. These products tend to dry out the skin. Make sure you moisturize regularly, and decrease your usage if the dryness gets out of hand. Don't use products with salicylic acid if you have any open or broken pimples on your face. Try Retin-A (tretinoin). This is a topical cream that must be prescribed by your doctor or dermatologist. Wash your hands before and after applying Retin-A, then wash your face with a gentle cleanser. Wait about 20 to 30 minutes, then apply the cream — if your skin is not try, the Retin-A may irritate it. Apply a thin layer to the acne lesions before bedtime or in the evening. Avoid the eyes, ears, and mouth. Retin-A can make your skin sensitive to sunlight, so make sure you limit exposure and wear sunscreen and protective clothing if you go outside. Never apply to sunburned skin. Consult your doctor if you are planning on getting pregnant. Be gentle when washing your face. Many people mistakenly think that scrubbing at their skin will help clean and treat the skin more quickly. In fact, vigorous scrubbing usually makes acne worse. It irritates the skin, and can weaken its natural defenses against bacteria and infection. Choose a gentle cleanser like Cetaphil or Noxzema. These soaps will help keep the skin moist and clean. The best way to massage to soap into the skin for cleaning is with you hands and fingers. Make sure you wash your hands before applying the soap. Use products as directed. If a product tells you to use it twice daily, don't assume that using it four times a day will be twice as effective. In fact, the opposite might be true: by upsetting the balance of your skin, you can cause redness, dryness, and irritation that keeps your skin unhealthy and uncomfortable. Don't give up on treatment too quickly! Many treatments take a long time to have a positive effect on unhealthy skin, so follow the instructions and be patient. Experts recommend waiting at least six to12 weeks before deciding a treatment doesn't work for you.
Apply hydrogen peroxide and direct pressure to encourage the blood to clot. Use an ice pack. Treat the bleeding with an astringent. Use a styptic pencil to stop stubborn bleeding. Press a potato slice against the bleeding source. Apply benzoyl peroxide to both clear up the zit and stop bleeding. Visit your doctor if the bleeding doesn't stop. Resist the urge to pop your pimples. Continue using benzoyl peroxide. Try applying salicylic acid to your skin. Try Retin-A (tretinoin). Be gentle when washing your face. Use products as directed.
https://www.wikihow.com/Clean-a-Casio-G-Shock
How to Clean a Casio G Shock
You can easily clean your Casio G Shock watch with a little rubbing alcohol. Dampen a soft cloth with rubbing alcohol and rub it over your watch to remove dirt. For any stubborn dirt, dip an old toothbrush in rubbing alcohol, shake off the excess liquid, and scrub the stain with it. You can also use a Q-tip dipped in rubbing alcohol to reach any grooves and crevices in your watch. If your watch is water resistant up to 50 meters, you can just rub it with your fingers and soapy water instead. Then, rinse it under running water and dry it with a clean cloth.
Clean the watch with a damp cloth. Even if you don't have a waterproof G Shock, you can still use water on a damp cloth to target the problem areas on your watch. Run warm water briefly over a sponge or soft cloth, then squeeze to release excess water. Rub the areas of dirt or buildup carefully with the damp cloth. Your rubbing should cause the dirt to lift away from the surface of the watch. Don't use paper towels or other abrasive cloths to clean your watch, as they may cause scratches on its surface. Wipe away dirt with rubbing alcohol. If using water to remove the buildup on your watch didn't do the job, you may have to use a stronger cleaning solution. Rubbing alcohol is a potent and safe cleaner to use on Casio G Shock watches. To use, pour about a teaspoon (4.92 ml) of rubbing alcohol onto a soft cloth. Then rub the surface of the watch, as you did before with the wet cloth, to remove the dirt or buildup. If you successfully removed the dirt with the rubbing alcohol, wipe away any lingering rubbing alcohol with a damp cloth, then dry with a clean soft cloth. Scrub problem areas with a toothbrush. If you are tackling particularly stubborn dirt, it may be more effective to scrub at the buildup rather than to wipe it. Dip a toothbrush in warm water or rubbing alcohol, then shake it to remove excess liquid. Use the bristles to scrub in gentle circular motions on the dirt or buildup on your watch. Use a toothbrush with soft, as opposed to stiff, bristles. Use a Q-tip to clean crevices. Dirt and others buildups often form in the cracks and crevices of watches, making it difficult to clean. If you have dirt that has gathered in a hard to reach area, use a Q-tip dipped in water or rubbing alcohol to clean the spot. Make sure to pick out any fluff from the Q-tip that may get snagged on the edges of the watch. Rub at scuffs with a pencil eraser. If you wear your watch regularly, you likely have a few scuffs and markings from regular wear. A handy tool that you can use to remove scuffs is a regular pencil eraser. To use an eraser, rub it gently on the scuff several times, then wipe away the eraser dust. Use a white eraser as opposed to a pink eraser to avoid discoloring the watch, especially if the watch is white. Scuffs are not to be confused with scratches. Scuffs are superficial skid marks on the surface of the watch, whereas scratches penetrate the surface of the watch. Use toothpaste to remove scuffs from the face. Toothpaste is an unlikely but highly effective tool for removing scuffs and light scratches. To use toothpaste, dab a small amount on the end of a Q-tip and rub the scuffs or scratches gently in circular motions. After wiping, use a slightly damp soft cloth to rub away the toothpaste. Use a standard white toothpaste as opposed to a gel-based or non-white toothpaste. Use a jeweler's cloth to remove minor scratches. A jeweler's cloth is specially formulated to remove minor scratches from the surface of a watch or piece of jewelry. To use the jeweler's cloth, rub the light scratches with the cloth for about 30 seconds. You should see that the scratches have gone. If you have particularly large or deep scratches on the surface of your watch, you may need to bring your watch to a professional jeweler to get them removed. Make sure your watch is water resistant to 50 m. Before you rinse your watch, you need to make sure that it is waterproof. There are several classifications of water resistance within the Casio G Shock brand, ranging from the class of “Water Resistant” to “Divers' Watch 200M.” A “Water Resistant” watch, the first classification on the scale of water resistance, is only resistant to splashing and minor contact with water and is not designed to be rinsed or submerged in water. Make sure that you have at least a “Water Resistant to 50 M” classification watch, which is the next classification after “Water Resistant ”, before you submerge it. Run warm water over the watch. Once you have ascertained that you have at least a “Water Resistant to 50 M” Casio G Shock watch, turn on the faucet and wait until the water is warm, then hold the watch directly under the jet of water. Turn the watch over to ensure that you are rinsing the entire surface of the watch. Spread clear hand soap over the watch. After you have gotten the surface of the watch wet, squirt a small amount of hand soap into your hand. Hold the watch away from the running water and use your fingers to spread the soap over the entire surface of the watch, including on the band and into the nooks and crannies of the watch. Use clear soap, as colored soap may stain the band of the watch, especially if you own a white watch. Hold the watch under the water. Once you spread the soap all over the watch, hold the watch back under the jet of water. While the water is running over the watch, use your fingers to massage the soap into the watch, letting the water wash the soap away. Run water over the watch until all the hand soap is removed from the surface of the watch. Dry the watch with a clean cloth. Once you have finished washing away all the soap, dry your Casio G Shock watch with a clean, soft cloth. It's better for the materials of the watch to manually dry it rather than to air dry it.
Clean the watch with a damp cloth. Wipe away dirt with rubbing alcohol. Scrub problem areas with a toothbrush. Use a Q-tip to clean crevices. Rub at scuffs with a pencil eraser. Use toothpaste to remove scuffs from the face. Use a jeweler's cloth to remove minor scratches. Make sure your watch is water resistant to 50 m. Run warm water over the watch. Spread clear hand soap over the watch. Hold the watch under the water. Dry the watch with a clean cloth.
https://www.wikihow.com/Ask-Your-Crush-out-in-Five-Minutes
How to Ask Your Crush out in Five Minutes
If you want to ask your crush out in 5 minutes, try building up your courage beforehand so you can be direct when you talk to them. Take deep breaths to calm any nerves you have, since you'll come across better if you look confident. You can ask them directly by saying something like, “Do you want to go out with me?” or “I would like to go out with you sometime, what do you say?”. Alternatively, give them a brief compliment before asking them out, which will show them that you like them. For example, you could tell them that they played a great game or that you think they're cute. Another option you could try is asking them at the end of the day at school or work. Just say something like, “That was a long day, do you want to grab some food or a drink?”. If you don't want to ask them directly, you could pass them a “Do you want to go out with me?“ note in class. If you choose this option, smile at them as they read it to show them you're friendly and confident.
Give yourself a pep talk beforehand. Remember that the more practice you get with asking people out, the better you will get at it. Try to think of this as getting good practice. Look in a mirror at home and give a list of all your good qualities, like “you're smart, you're talented, you're good at music,” etc. Remember that each time you ask a person out, it gets you one step closer to getting a yes from the right person. You will eventually meet someone who's right for you. Try not to worry too much about being rejected. Getting rejected happens to everyone at some point. You should try not to think of getting rejected as the same as being a loser, or being someone not worth going out with. There are many reasons people say no to dates, including they are really busy or they are already seeing someone else. If your crush says no, it's not an attack on you as a person. They probably just have their own reasons. You will eventually find someone who's interested in going out with you. Visualize yourself successfully asking your crush out. Ask a professional athlete what most helps them before a successful game, and most will tell you that they visualize completing good plays, a win, or crossing the finish line first. Visualizing what you want helps it to happen. It also helps your nerves because you see yourself getting what you want instead of what you don't want. Take deep breaths right before you ask. A great way to calm your nerves before doing something you're anxious about is to take deep breaths. Getting more oxygen helps you to physically relax, which helps you to emotionally relax as well. Take 3-5 deep breaths before you know you'll see your crush, or as you're walking up to them. Plan to walk straight up to your crush immediately when you see them. When you see your crush, you shouldn't wait to walk up to them because this will give you more time to get nervous and perhaps change your mind. If you walk up to them and ask them out immediately when you see them, you'll get it over with quickly instead of getting more anxious. Take deep breaths and tell yourself, “I can do this, it will be fine” as you walk up to your crush when you see them. Smile and be confident. The most important part of asking out your crush is your attitude. Even if you're nervous, make eye contact, stand up straight, and smile. Remember that people are attracted to positive, confident people, so keep smiling and telling yourself that you're awesome and anyone should want to go out with you. Try to keep your body language open, as well. Avoid crossing your arms over your chest, for instance, as this can make you seem closed off. Try practicing in the mirror how you're going to ask your crush out. This can give you a chance to see how you look and adjust your body language if you think you should. Ask, “Do you want to go out with me? ” as the simplest approach. This is the fastest and most direct way to ask your crush out. They will either say yes, no, or stammer for a minute before responding because they're taken aback. It's not a bad thing if they're taken aback; some people like being surprised and will view your directness as a positive quality. While you don't have to plan out exactly what you're going to say in advance, do take the time to think about your approach. That way, you can still go with the flow, but you'll feel prepared and confident. There are slight variations to this question that you can choose from to fit your individual conversation style, including “Do you want to go out sometime?”, “We should go out sometime, don't you think?”, or “I'd love to go out with you sometime, what do you say?” Pick one according to your preference. If your crush says yes, say, “Great!” and ask where they'd like to go, or suggest a date idea. Then, be sure to follow through on your plans. Compliment them then ask them out to catch their attention. Think about what makes this person your crush and say it out loud to them. It could be a general compliment, like “I think you're so cute,” or something more specific like, “I was so impressed with your speech/game/performance the other day.” Right after the compliment, ask if they want to go out with you sometime. Most people love hearing a compliment, and even if they hadn't thought about being interested in you before, hearing your compliment and interest in going out will make them at least consider it. Get tickets to an event and ask if they want to go to show your confidence. Choose a movie or concert that you think your crush would like to see and buy 2 tickets. Take the tickets with you next time you see them and tell them you have tickets to the specific movie or concert before asking them to go. This approach allows your crush to see how confident you are that they'd like to go somewhere with you. If you already know this person well, there's a chance they won't realize your idea is a date. If this the case, point out to them sometime before you go, or during the event, that this is a date. Even if they say no, you still have tickets for something fun and you can invite a friend instead! Pass them a “Do you want to go out? ” note if you don't want to ask out loud. This method is popular with students, but you can use it regardless of your age. Write the question “Do you want to go out?” on a piece of paper, then write the options “Yes,” “No,” and “Maybe” below it. You'll get your answer without necessarily having to talk about it. Try smiling at your crush as they read your note. This will let them know you're being fun with how you're asking them out. If they say yes, have a couple of date ideas ready to discuss with them. Suggest a group date if a one-on-one date sounds too scary. If you already have plans with your friends this weekend and think your crush may be interested in coming along, ask them to join the group. Say, “Hey a bunch of us are going swimming this weekend, would you like to go?” This option works really well if the group that's going includes couples. Say, “What a long day. Want to grab some food/a drink after school/work?” If your crush is a person you work with or go to school with, use venting about work or school as a way to go out with them. If they are frustrated with work or school too and they like spending time with you there, chances are they'll say yes. This is another option where, if you already know each other well, the person may not realize this is a date. Mention to them at some point that you were thinking of this as a date, or toward the end of the date say, “This was fun. Would you like to go out again sometime?” Smile and say, “No problem” if they say no. Even if you feel embarrassed about being rejected, try to play it off as no big deal. Remember that there could be many reasons your crush said no, including they're already dating someone else, they just got out of a relationship, or they feel they are too busy to date. Don't worry too much about being rejected; it happens to people all the time, and you'll find someone who's interested in you eventually. Walk up to a stranger, smile, and say “Hi. ” If you're crushing on someone you don't know, a great way to express your interest is by simply approaching them. After you say hi, tell them your name and ask them theirs. Continue smiling as you come up with small talk questions, such as “What grade are you in?” or “Do you come here often?” Most people will understand the signal that a stranger approaching them and starting a conversation means that they're interested. If they make eye contact with you and smile back, they may be interested in you too. Continue talking with them until you feel it's a good time to ask them out. Give them your number. This is a way to let someone know you're interested in them without coming out and saying it. Write your name and number down a piece of paper, fold it, and hand it to them. Then smile and walk away. If your crush is interested you, they'll call or text you. If not, and they are someone you don't see regularly, you won't have to worry about it again! Get a friend to tell them you think they’re cute. This is another way to give a signal that you're interested without having to uncomfortably wait for a reaction. It works well whether you already know the person or not. If your crush is interested in you too, they will probably tell your friend this, or approach you at a later point in time. You can then confidently ask them out. Start dancing with them if you’re at a party. Parties are great places to meet people, and if you spot someone you're attracted to who's dancing, walk up to them and start dancing with them. If they're interested, they'll keep dancing with you and possibly talk to you. If not, they'll probably wander away from you shortly. Be sure to not grab the person or invade their personal space when you do this. Maintain a small distance and make eye contact with them. Don't stare at other parts of their body, make overtly sexual gestures while dancing, or otherwise make them uncomfortable. Ask “Are you single? ” if you don't know the person. If your crush is someone you've seen from afar, you can simply go up to them and ask if they're already seeing someone. Try “I couldn't help but noticing you. Are you seeing anyone by chance?” If they are already with someone, they'll tell you. If not, and they're interested in you, they will tell you they're single and ask about you.
Give yourself a pep talk beforehand. Try not to worry too much about being rejected. Visualize yourself successfully asking your crush out. Take deep breaths right before you ask. Plan to walk straight up to your crush immediately when you see them. Smile and be confident. Ask, “Do you want to go out with me? Compliment them then ask them out to catch their attention. Get tickets to an event and ask if they want to go to show your confidence. Pass them a “Do you want to go out? Suggest a group date if a one-on-one date sounds too scary. Say, “What a long day. Smile and say, “No problem” if they say no. Walk up to a stranger, smile, and say “Hi. Give them your number. Get a friend to tell them you think they’re cute. Start dancing with them if you’re at a party. Ask “Are you single?
https://www.wikihow.com/Make-a-Lightbox
How to Make a Lightbox
To make a lightbox from scratch, start by cutting a square hole in 3 sides of a cardboard box, making the borders of the holes about 2 inches away from the edges of the box. Then, tape white paper towels over the holes, and cut a piece of poster board that's slightly longer than the width of the box. Next, attach the poster board to the back of the box to create a background. Finally, place your lightbox in a well-lit area, or use a lamp to shine light into it from the top.
Gather your materials. The most important item for this method is a cube-shaped cardboard box. You will also need a box cutter or an electric knife, as well as a pair of scissors. Get a pencil and ruler to mark measurements and an outline on your box. Other items you'll need are paper towels, glue, poster board, and a lamp. Find all of these items at your local arts and crafts store. The size of the cardboard box you need depends on the size of the items you'll be photographing. Cut square holes in 3 sides of the box to allow light to pass in. Remove the top flaps from your cardboard box. Use a pencil and ruler to mark an outline on the outside of 3 of the walls. Make the outline about 2 inches (5.1 cm) in from the edges of the box. Cut the outlines out of the box with your box cutter. Remember you need to leave the bottom of the box intact to act as the base and another wall intact for the back of the lightbox. Use paper towels to cover the open walls on the box. Tear off enough paper towels to cover the open sides. Place the paper towels over the walls of the box and use painter's tape to secure them to the box. The paper towels will act as a diffuser for the box. Use paper towels that are as white and as plain as possible. Cut your poster board so it's longer than the width of your box. Measure the outside of the box using a ruler or a tape measure. Then, trace the measurements onto the poster board, adding about 0.5 inches (1.3 cm) to the length so the poster board will be slightly longer than the box. Use scissors to cut along the lines you marked. Attach the poster board to the back of the box to create a background. Use painter's tape or glue to secure the poster board to the inside of the back wall (the one that is intact) of the box so it bends toward the front of the box. The gentle bend in the poster board will create the illusion that the box is infinite in size. Light up your lightbox. Place your lightbox in a well-lit area or use a lamp to shine light in from the top of the box. If you want to add shadows to the box, place your light source on either side of the box. Place the object you want to photograph in the center of the box, then snap as many pictures as you like! Don't use a flash when taking pictures of items in the lightbox. Collect all the supplies you'll need. Foam board is the main object used in this method. Buy foam board at your local arts and crafts store or your local hardware store. Get 4 large sheets of foam board that are at least 42 centimetres (17 in) by 30 centimetres (12 in) in size. You will also need 2 acrylic sheets, 11 inches (28 cm) in length, 14 inches (36 cm) in width, and.09 inches (0.23 cm) thick. The other items you need are glue, a 2H pencil, a ruler, scissors, and LED lights. Cut your foam board to 11 in (28 cm) long and 14 in (36 cm) wide. Lay your plastic sheet flat on your foam board. Use sharp scissors to cut your foam board around the plastic sheet. If the foam is too tough or your scissors aren't sharp enough, use an electric knife to cut through the foam. If you're using an electric knife to cut your foam board, secure the board to a work surface first. Place the board flat on a table and place a heavy object on it to keep it in place. Then, use cooking spray to lubricate the knife's blade. Turn the knife on and run it across the foam board to cut. Remove the paper from each side of the foam board. To make a lightbox, you only need the inner foam and not the outside paper coating. You might find it very difficult to remove the paper from some types of foam board. If you can't remove the paper, leave it on the foam board. Place the foam board between 2 sheets of acrylic to make a diffuser. Lay your acrylic sheet flat on a flat work surface. Next, put your foam board on the acrylic sheet before putting another acrylic sheet on top of the foam board. Use 1 sheet or multiple sheets of paper instead of a foam board. You can see how transparent the paper is later when you turn the light on. It's up to you how translucent you want the sheets to be. Use plenty of sheets for a more opaque box and fewer sheets for more translucence. Stick the 2 foam boards together to form the base of the lightbox. Turn 1 of your foam boards upside down and apply plenty of glue to the base. Make a box outline with the glue and form a cross in the middle of the box. This will secure the 2 foam boards together properly. Place the other foam board on top of the glue. Use white craft glue or super glue. Avoid using hot glue or wood glue. Attach 4.5 in (11 cm) tall foam board walls to the sides of the base. Use a ruler to measure the length of each side of the base. Take a note of the required length. Mark an outline with these dimensions on your foam board. Cut out the walls with scissors or an electric knife. Glue the walls to the side of the base layer, rather than on top of it. If you want to add strength to your walls, cut 4 more walls out of your foam board glue them onto the existing walls to make a double layer. Cut 4 more walls 3 in (7.6 cm) in height to create a shelf for the diffuser. Again, mark out the outline of these walls on the foam board. Cut the walls out with scissors or an electric knife. Put glue on 1 side of the walls and stick them to the inside of the walls, on top of the base layer. Use your ruler to measure the inside of the box. Your inside walls might need to be shorter in length to fit in the box. Place your LED strips on the base of the box. Wrap your lights around the base of the box in a zigzag pattern. Pierce a hole in one of the foam board walls to fit the plug through. Use a screwdriver or a drill to make the hole. Use glue or painter's tape to secure the LED strips in place. Buy LEDs online or in your local arts and crafts store with an adhesive back. These LEDs won't need to be secured to the base with glue or painter's tape. Put the diffuser on the shelf. Get the foam board that you placed between 2 acrylic sheets earlier and place it on the shelf made from the 3 in (7.6 cm) walls. The foam board and acrylic sheets will act as your diffuser. If you need to, use some 150-grit sandpaper to soften the edges of the foam board. Plug the lights in and use the lightbox. Position the lightbox so that you can easily plug the LEDs into an outlet. Once you plug the lights in, you will see the light coming up out of the diffuser. All that's left to do is place objects on the diffuser and photograph them! You can also place drawings and other designs on the lightbox and photograph them from above.
Gather your materials. Cut square holes in 3 sides of the box to allow light to pass in. Use paper towels to cover the open walls on the box. Cut your poster board so it's longer than the width of your box. Attach the poster board to the back of the box to create a background. Light up your lightbox. Collect all the supplies you'll need. Cut your foam board to 11 in (28 cm) long and 14 in (36 cm) wide. Remove the paper from each side of the foam board. Place the foam board between 2 sheets of acrylic to make a diffuser. Stick the 2 foam boards together to form the base of the lightbox. Attach 4.5 in (11 cm) tall foam board walls to the sides of the base. Cut 4 more walls 3 in (7.6 cm) in height to create a shelf for the diffuser. Place your LED strips on the base of the box. Put the diffuser on the shelf. Plug the lights in and use the lightbox.
https://www.wikihow.com/Talk-Like-a-Canadian
How to Talk Like a Canadian
To talk like a Canadian, say “Eh” instead of “You know” and “Pardon?” like, “The weather's nice, eh?” You should also pronounce “About,” as “Aboot” and say, “Pardon me,” instead of “Excuse me.” Refer to other Canadians as “Canucks.” Use Canadian slang for money too, like a “loony” for a Canadian dollar, a “toony” for 2 dollars, and a “fiver” for a 5 dollar bill. If you want to say “How are you doing?” say “How ya doin?” or “How's she bootin'er?” Make sure you're polite and calm when you talk, like most Canadians.
Practice Canadian diphthong sounds. Diphthongs are two vowels that combine to make a single sound in one syllable. Canadians typically emphasize a single syllabic vowel sound, rather than moving from one vowel sound into another. In this way, words with an “ou” or “ue” are typically pronounced “oo.” For example, “about” becomes “aboot” and “Tuesday” becomes “Tooz-day.” Keep the Briticisms. Canadian English is quite similar to British English in many ways. Some Canadians pronounce the word “avenue” as “avenyew,” which is similar to the British pronunciation. Canadians often say “mum” instead of “mom.” They say “pardon me” more often than “excuse me.” Canadians even maintain the British spelling of many words. For example, “neighbour,” “flavour,” “labour,” “centre,” and “theatre.” Canadians also use the metric system for most measurements. Say “zed” instead of “zee. ” While Americans pronounce the letter “Z” like “zee,” Canadians pronounce it as “zed.” This is due to etymological reasons, since “Z” comes from the original Greek letter “Zeta.” Americans are actually almost the only ones who say “zee.” Canadians, British, Australians, New Zealanders, and most other English-speaking countries pronounce it “zed.” Listen to some examples of Canadian English. Try listening to news and culture podcasts from Canadian creators. Watch Canadian movies and television shows. A few examples of movies that provide great examples of Canadian accents include The Shipping News , One Week , and Goin' Down the Road. Some good Canadian podcasts to listen to for news and entertainment include Canadaland, Ottawhat, Taggart and Torrens, Never Sleeps Network and The Night Time. The English Teacher Melanie podcast discusses everyday life in Canada, while also teaching Canadian English lessons. Use “eh. ” One major difference between Canadian English and American English is their use of “eh.” Canadians use this word/sound instead of things like “huh” or “you know.” They also use it to indicate they want someone to repeat or explain something that was just said, instead of other question words like “pardon?” or “excuse me?” For the Canadian pronunciation, “eh” rhymes with “hay.” A Canadian might say, “The weather is nice, eh?” Whereas an American might say, “The weather is nice, huh?” Learn the slang for Canadian money. Canadians call their one-dollar coins “loonies,” and the two-dollar coins “toonies.” A five dollar bill is often called a “fiver.” And a ten dollar bill is often called a “ten-spot.” The loonie was given this name because of the loon featured on the coin. The toonie is a combination of the words “two” and “loonie.” Practice Canadian greetings. In general, Canadians have very similar greetings to other English-speaking countries. However, they do often run some of the words together so that “How are you doing” often becomes “How ya doin?” And “What are you up to?” becomes “Whadder yup to?” Instead of “How's it going?” some Canadians say “How's she bootin'er?” Use Canadian food words. Canadians have quite a few variations when it comes to food names. For example, they call Canadian bacon “backbacon.” They call American cheese “processed cheese.” For a Canadian, whole wheat bread is “brown bread.” Canadians call whole milk “homo milk” – short for homogenized milk. A “double double” is a coffee with two creams and two sugars. The Canadian word for non-dairy creamer is “whitener.” Study Canadian-specific words. Canadians have a lot of words that they use regularly, but don't occur in other English-speaking countries. A “toque” (pronounced “tuke”) is a winter hat. A “snowbird” is someone who goes to warmer southern climates during the winter. Canadians call themselves “Canucks.” Some Canadians call couches “chesterfields.” Be polite. Canadians are well known for their helpful and polite nature. While this may be a based on a stereotype, many studies have shown that Canadians actually are nicer than their American neighbors to the south. If you want to talk like a Canadian, you need to increase your levels of politeness. Always hold the door for people. Smile at people on the street. Apologize if you bump into someone. Avoid overt sarcasm unless you're speaking to people you know well. Give personal space when talking. Canadians are friendly people, but they like their personal space too. Studies have shown that Canadians generally prefer at least 14 inches between themselves and the person they are speaking with. Don't crowd people or get in too close to their personal space. Emphasize the phrase “North American. ” Many Canadians are quick to point out that US citizens are being exclusionary when they call themselves “Americans,” as Canada (along with nearly two dozen other countries) is also part of the “Americas.” When discussing what something is like in Canada or the United States, many Canadians will say, “In North America…” Canadians might also tell someone that they are North American, rather than Canadian.
Practice Canadian diphthong sounds. Keep the Briticisms. Say “zed” instead of “zee. Listen to some examples of Canadian English. Use “eh. Learn the slang for Canadian money. Practice Canadian greetings. Use Canadian food words. Study Canadian-specific words. Be polite. Give personal space when talking. Emphasize the phrase “North American.
https://www.wikihow.com/Breed-a-Pet-Ferret
How to Breed a Pet Ferret
To breed a pet ferret, start by looking for signs that your female is ready to mate, like a swollen and enlarged vulva, and a pink and watery secretion coming from her vaginal area. For the male, watch for its testicles to get larger and lower. When you see these signs, put the ferrets together for several days, and be prepared for the male to bite the female and drag her around the cage during the mating process. You'll know your female is pregnant when you see her gaining weight and pulling fur from her tail and body.
Select which ferrets to breed. Breeding ferrets is a serious responsibility. Breeding ferrets that are related or have behavioral and/or physical health problems could introduce undesirable traits into the ferret population. For example, breeding closely-related ferrets could result in health problems in the babies (e.g. blindness, deafness) or pregnancy-related problems for the mother (e.g., small litters, premature death of babies). If you already have a male and female ferret, you may want to have them genetically tested to make sure they are not closely related. Speak with your veterinarian about genetic testing options. Prior to breeding, take your ferrets to your veterinarian to ensure they are healthy. Watch for signs that the ferrets are ready to mate. Ferrets reach sexual maturity during the first spring after their birth. This will be about four months of age for females ('jills') and between six and eight months of age for males ('hobs'). The spring coincides with the ferret breeding season, so start to look for signs that your ferrets are ready to breed when the days get longer and the temperature starts to warm up. A jill in heat will have a swollen and enlarged vulva, which is part of her external genitalia. You will notice a pink and watery secretion coming from her vaginal area. On your hob, you will notice that his testicles drop (hang lower from his body) and become larger. The hob equivalent of being in heat is a 'rut.' Your hob's personal hygiene will take a nosedive when he's ready to breed. He will urinate to mark his territory and even drag his stomach through the urine. He will also secrete oil to mark his territory. Male and female ferrets that are ready to breed both develop greasy skin and become quite smelly. Place the jill in the hob’s cage. When you put the ferrets together, sit back and wait for the mating ritual to begin. Be aware that the ferret mating process is anything but romantic—the male will bite the female's neck and even drag her around the cage. You may even hear the female scream. The biting will look disturbing, but it actually has a purpose—biting the jill's neck releases the hormones in her body that will stimulate ovulation (egg production). Jills are known as induced ovulators, meaning that she has to be bred to start egg production. The mating process can take anywhere from several hours to several days, and occur over several sessions. The ferrets' violent mating ritual may cause you to want to separate them. Don't do this! The male ferret's penis is curved such that it 'locks' the female in place until mating is over. Trying to separate them will do more harm than good. Observe the jill after mating. After mating, move the jill back to her cage. If the mating was successful, she will gain weight and start nesting. She will also start pulling fur out of her tail and body. Jills also make clucking noises when they are pregnant. You can tell if the jill is pregnant starting about two weeks after a successful mating. You could also have your veterinarian perform an abdominal ultrasound on the jill, but this would be expensive. Jills can have phantom pregnancies, meaning that they act as if they are pregnant when they are not. High levels of hormones can cause your jill to become bloated and look as if she is pregnant. Keep in mind that your jill will need to eat more as she approaches the end of her pregnancy so she can handle the energy demands of giving birth and nursing. If the mating was unsuccessful, try again. Jills remain in heat unless they are bred, which can lead to serious health consequences, including pyometra (infected uterus), , bladder infections, , and anemia. Your female ferret must be bred or spayed if she is in heat. Increase your pregnant jill’s food intake. A jill's pregnancy typically lasts about 42 days. Pregnancy and giving birth can take a toll on your pregnant jill's health. She will need to take in more calories and protein to meet her increased energy demands. Feeding your jill more dry food will also give her the extra protein she will need during nursing. Feed her the highest quality ferret food that you can find to ensure she is in optimal health before giving birth. The diet for a pregnant jill should be at least 35% fat and 22% fat. To give her even more protein, supplement her diet with cooked meat (e.g., chicken) and liver. A pregnant jill that does not eat enough in late pregnancy can develop a very serious condition called pregnancy toxemia. This is an emergency situation—your veterinarian will need to perform a Cesarean section to save your ferret's life. Put more water in your pregnant jill’s cage. As with her food intake, your pregnant jill will need to drink a lot more fresh, clean water to get ready for birth and nursing. Increase her water intake to two to three times her normal intake. Put her water in a dish instead of a water bottle—she will likely drink more water from the dish. If she does not drink enough water, she will also not eat enough food. Without enough intake of food or water, your pregnant jill would not be able to produce enough milk for her babies. Prepare a separate cage for the pregnant jill. Your jill can stay with the hob through most of her pregnancy. About two weeks before the end of her pregnancy, you should move her to her own cage. Put fresh paper bedding or pine shavings in this cage. Your jill will use the bedding or shavings to make a nest. Place her cage in a warm, quiet part of your home so she can stay warm and prepare herself for giving birth. Ramp up her food and water intake when you move her to this separate cage. Give the jill her privacy. Jills are typically pregnant for about 42 days. When your jill gives birth, give her time alone with her babies ('kits') for at least a week. Jills may eat their kits when feeling scared or threatened —you definitely don't want your jill to do this! You will need to feed her during this private time. Being as stealthy as you can, slip food and water in her cage when she is distracted. Jills can develop mastitis (mammary gland inflammation) and some of the kits may die after birth, so you should take a quick look at the mom and her babies when you put the food and water in the cage. Call your veterinarian if the jill doesn't look well, or if you see dead kits that should be removed. Feed your jill as you did when she was pregnant. Now that your jill is nursing, she will need just as much energy as when she was about to give birth. Continue to feed her two to three times her normal intake. Be mindful that if she has a large litter (more than 10 kits), she will lose weight no matter how much you feed her. With such a large litter, the caloric and energy demands will always outweigh how much she can eat. Minimize bedding changes. Undoubtedly, your jill's cage will become smelly after she gives birth. However, you should change the bedding only to check for neglected or abandoned kits. Just like when you put food and water in the cage, be stealthy when you change the bedding. If you have the cage in an enclosed room, the smell could become unbearable. Increase the air circulation in the room by keeping a door open. Handle the kits. When the kits are born, they are only two inches long and are completely dependent on their mother. Their eyes and ears are sealed shut, and they have only the slightest amount of pink fur on their bodies. You can start handling them when they are about one week old, keeping in mind their complete dependence on their mother. You may have to wait longer than a week if the jill doesn't seem thrilled with you being near the cage as she cares for her babies. You don't want your eagerness to handle the kits to be the reason she becomes scared and eats some of her babies. Because kits are so small when they are born, you can probably hold each one in one hand. As the kits get bigger, you would pick them up by gently grasping them between their neck and shoulders with one hand and supporting their hind legs with the other hand. Hold the kits for only a few seconds before placing them back in their cage. When the kits are about a month old, hold them for longer (a few minutes) and speak softly to them. Do not interrupt feeding time to hold the kits. Feed the kits. Start introducing the kits to solid ferret food when they are about three weeks old. They will still be nursing at this point. They will also still have their baby teeth, so you should soak the solid food in water before feeding it to them. It may help to put the softened food in the refrigerator to let it soften a little more. You could try feeding the kits baby food as well. Ferrets can be picky eaters, so you may need to add some kitten milk replacer to the kibble to make it a little tastier. Check the label for the ferret food: it should be high in protein and low in carbohydrates. The protein source should be meat based, such as chicken. Cat foods are usually not ideal to feed ferrets, since they do not have enough fat to meet a ferret's nutritional needs. Wean the kits. The kits should be weaned they are about six weeks old. Their adult teeth will start growing in by this age, so you can start soaking their food in less and less water until you can feed them completely dry food. A kit will have its full set of adult teeth by about nine months of age. Keep in mind that kits should stay with their mother until 12 weeks of age. Although they will be able to eat solid food and should be more comfortable with human handling by six weeks of age, they should stay under their mother's care for a little while longer. Take the kits to the veterinarian. Your veterinarian should look over each kit to make sure it is healthy and growing well. The kits' physical examinations will include checks for parasites, ear mites, fleas, and birth defects. Your veterinarian will make treatment recommendations based on the results of the physical examination. The kits will also need to receive several vaccinations: canine distemper vaccine at two and three months, and the rabies vaccine at three and four months. Potty train the kits. Before you make the kits ready for adoption, you should train them in a few areas, such as potty training and training them not to bite. A simple way to potty train the kits is to watch first where they usually go to the bathroom. Place a litter box in that area and encourage them to use the litter box. It may help to give them a little treat each time they use it so they associate the litter box with something good. Ideal litters contain no dust. Examples include recycled paper pellets and fine softwood shavings. If the wood shavings contain cedar, the amount will likely be too small to cause toxicity in your kits. Clumping litter is not recommended because the kits can make a mess of it and possibly inhale it into their lungs. Stop inappropriate biting behavior. Kits tend to explore their new world with their mouths, which means they will probably want to bite or nip at just about everything. The biting and nipping are also ways that kits establish hierarchy with their litter mates. To discourage inappropriate biting behavior, give the kit a firm 'No!' if it bites when you pick it up. It may take a long time for the kits to get the message that they're not supposed to bite you, but they will eventually learn. Do not cuddle the kits until they learn not to bite. Discouraging a kit from biting at a young age will help them become better socialized by the time they are old enough to be adopted. Kits that are well trained and socialized will not bite and nip as much when they become adults. However, they will probably continue to nip at their toys and other cage items throughout their lives.
Select which ferrets to breed. Watch for signs that the ferrets are ready to mate. Place the jill in the hob’s cage. Observe the jill after mating. Increase your pregnant jill’s food intake. Put more water in your pregnant jill’s cage. Prepare a separate cage for the pregnant jill. Give the jill her privacy. Feed your jill as you did when she was pregnant. Minimize bedding changes. Handle the kits. Feed the kits. Wean the kits. Take the kits to the veterinarian. Potty train the kits. Stop inappropriate biting behavior.
https://www.wikihow.com/Become-a-Psychiatrist
How to Become a Psychiatrist
If you want to become a psychiatrist, make sure that your grades are good so that you can attend a good 4-year university and earn a bachelor's degree in a field like psychology or biology. While in school, volunteer or intern at a hospital to get a feel for the work and make sure psychiatry is a good fit for you. Then, attend medical school and choose what specialty you'd like to practice. Once you've decided, you'll complete a residency at a hospital and then become certified so you can start your practice.
Obtain a bachelor of science degree. The road from high school graduate to licensed psychiatrist is a long one, and it starts with a bachelor's degree. Many people who are interested in psychiatry choose to major in psychology, chemistry, biology, or engineering in order to start learning about the way the mind works. The important thing is to obtain a degree from a 4-year university that will prepare you to apply to medical school. You must have 1 year of inorganic chemistry, 1 year of organic chemistry, 1 year of biology, 1 year of mathematics including calculus, and 1 year of physics in order to apply for medical school. Grades must be outstanding in order to secure admission. For every one person admitted to medical school, 7 will be rejected. Some universities offer pre-med programs that are designed to fulfill all of the prerequisites for applying to medical school. Going to the best school you can get into is a good idea when your end goal is becoming a psychiatrist. Medical schools are very competitive, so make sure you attend a top school and get the best grades you can get. While you're in college, get experience in the psychiatric field by taking an internship at a hospital or doing volunteer work. Make sure psychiatry is definitely for you before you spend the time and money it takes to become licensed. Get your Doctor of Osteopathic Medicine (DO) or Doctor of Medicine (MD) medical degree. Psychiatrists must go through the same medical training program that all doctors go through. In addition to learning about the mind, you'll be learning about how the body works and how to treat all types of illnesses. Medical school will give you the fundamental knowledge you need to be a responsible and excellent doctor. You will have to pass internal medicine, surgery, neurology, obstetrics, emergency medicine, family practice, and pediatrics. Do well on the MCAT and apply to the best school you can get into. You'll have a greater range of career choices if you go to a great medical school. To become a psychiatrist, you'll have to complete 4 years of college, 4 years of medical school, 4 years of training, and possibly an extra year or 2 of additional training. However, working as a psychiatrist is a highly rewarding and exciting experience. During the first four years of medical school you take classes, do lab work, and learn about medical ethics. You may not have the opportunity to do hands-on psychiatry work at this stage, but earning your medical degree is a requirement in the path to becoming a psychiatrist, so stick with it. Decide which sub-specialty you want to go into. You could focus on psychiatric research, a certain therapeutic approach, or a specific set of illnesses. Do research on the different sub-specialties and figure out what you want to pursue during your residency. Consider the following options: Addiction psychiatry, which involves treating patients who are dealing with addiction (such as substance abuse, gambling, food, and sex addictions). Child and adolescent psychiatry. Geriatric psychiatry. Emergency psychiatry, which involves dealing with emergency situations that may endanger a person's life (for example, suicide attempts, violent changes in behavior, self-harm, psychosis). Forensic psychiatry, which is psychiatry within the field of criminology, often dealing with the use of the insanity defense in a trial. Neuropsychiatry, which is psychiatry connected to diseases of the nervous system. You might also study groundbreaking new treatments in psychiatry, including the use of drugs like ketamine or psychedelics, as well as Transcranial Magnetic Stimulation (TMS). Complete your residency. After you have your DO or MD, you'll spend the next four years getting hands-on experience with patients under the supervision of licensed doctors. The first year of residency will include several months in internal medicine and neurology. You'll put into practice all that you learned in the classroom while you pursued your medical degree. Your residency will be set up through your school and completed at a hospital or clinic. Your residency will include general medicine rotations, neurology, psychiatry and electives geared toward the specialized fields of psychiatry that interests you. You'll work in both outpatient and inpatient psychology. Many students of psychiatry complete their residency working in the psychiatric ward of a hospital. You will work with patients to treat problems like clinical depression, bipolar disorder, obsessive-compulsive disorder, psychosis, schizophrenia, anxiety disorders, dementia, post-traumatic stress disorder, dissociative identity disorder, and sleep disorders. Get licensed by the state where you will practice. The American Psychiatric Association (APA) requires that psychiatrists pass state exams in order to become licensed. Fulfill your state's licensing requirements by passing the United States Medical Licensing Examination and/or Comprehensive Osteopathic Medical Licensing Examination. Each state has slightly different examination requirements having to do with specific state laws. If you move states, you may have to sit for another examination to practice psychiatry there. In order to prescribe medication, you must also get a federal narcotics license and register with the Drug Enforcement Administration (DEA). Become certified by the American Board of Psychiatry and Neurology (ABPN) or the American Osteopathic Board of Neurology and Psychiatry (AOBNP). This is not a requirement, but it improves your chances of getting a job as a psychiatrist. The ABPN offers certificates in general psychiatry and specialized fields like teenage psychiatry. Earn the certificates that apply to the field of psychiatry you wish to pursue. Work as a psychiatrist. After you've been licensed, you have several choices when it comes to employment. You may apply for a job at a hospital, work at a psychiatric clinic, or open your own private practice. Figure out which work situation is the best fit for you, then fill out applications or take steps toward opening an office and receiving patients. Remember, one of the most important factors in a patient's treatment is the rapport they have with you, so treat each patient on an individual level. For instance, some patients may want to pursue therapy without medication, some may prefer medication only, and some may want to combine the two. Your job is to figure out how to balance their wishes with the most clinically appropriate treatment. Working an a hospital or clinic setting provides stability and structure, but the hours can be long, just as they are for any doctor. Opening a private practice is lucrative, but it may be tough to get patients when you're first starting out.
Obtain a bachelor of science degree. Get your Doctor of Osteopathic Medicine (DO) or Doctor of Medicine (MD) medical degree. Decide which sub-specialty you want to go into. Complete your residency. Get licensed by the state where you will practice. Become certified by the American Board of Psychiatry and Neurology (ABPN) or the American Osteopathic Board of Neurology and Psychiatry (AOBNP). Work as a psychiatrist.
https://www.wikihow.com/Become-a-Foreign-Exchange-Student
How to Become a Foreign Exchange Student
To become a foreign exchange student, look for a reputable exchange program by visiting the Council on Standards for International Exchange website. Once you choose a program, find ways to save up for your travel and living costs, such as working a part-time job. You should also consider applying for a study abroad scholarship through organizations like the AFS Intercultural Programs. Additionally, check the country's passport and visa requirements so you can prepare the needed documents ahead of time.
Be certain you’d like to be a foreign exchange student. If all you want to do is learn a foreign language, sign up for a foreign language class. Being abroad has much more to do with culture and experience than simply language skills. Reaffirm your intentions by listing the positives and negatives of being a foreign exchange student. Choose a foreign exchange program. There are many great exchange programs out there. Look at the web page for Council On Standards For International Educational Travel (CSIET) to get a reputable list. Programs are organized based upon a commitment to universally accepted higher standards.A few to consider are: Rotary Youth for Understanding (YFU) International Cultural Exchange Services Consider the cost of a foreign exchange student. It can be very costly, and budgeting will become very important. Aside from the costs related to the foreign exchange service that you use, travel costs and living expenses can add up, possibly near $10,000. A general recommendation of allotting yourself a few hundred dollars per month is not uncommon. Applying for a scholarship or working a part-time job are good ways to offset the costs. Health insurance while abroad as a foreign exchange student can be pricey. Depending on where you are planning on studying abroad, it's mandatory. Talk to other foreign exchange students. Look for people who have been exchange students before and ask them general questions about it. You should ask several questions to gauge their experiences and opinions, then weigh the answers into your decision. Where and when they were exchange students Why they decided to be exchange students Which foreign exchange organization they used, and whether they recommend that service What were the biggest benefits they got from being an exchange student Identify your ideal host country. While some programs make no promises about the exchange destination, it's still worth selecting the country you'd like to visit. Isolating the country can help prepare you for the various paperwork, financial obligations, educational requirements, and language hurdles. Learn the basics of your future host country language. The language requirements vary depending on your destination and on the program you're applying to. In some situations you may need to be fluent to survive, while in others just the language basics will be sufficient to get you started. While the expectation is language skills will improve abroad because of complete immersion, there will still need to be some understanding of the host language. In general, one year or foreign language study in high school, or an intensive summer program, is required for preparation. Practice the language with a pen-pal. Locate a pen-pal from your future host country. In years past, foreign pen pals were much more difficult to find. Now it's just a matter of registering for any number of pen-pal websites, searching a database, and initiating correspondence. Determine if your desired host country accepts your education level. Different countries have different study and live abroad options open to high school and college students. Research if where you'd like to live accepts your age group and/or scholastic level. Study abroad while in high school may be a bigger transition than in college, with more language and social difficulties. Apply for a passport and visa as necessary. Some countries you may go to will require a passport, and others will require both a passport and visa. It may also depend on your country of origin and its political affiliation with a potential host country. You'll need to view a government-sponsored website that lists specific requirements when visiting foreign countries. Be aware the some countries require submission of paperwork or travel to their specific consulate in order to receive appropriate passport and visa stamps. Note that some countries have visa requirements based upon the length of time you intend to stay in their country. Register and apply for your desired program. Generally applying for foreign exchange programs are not difficult. Most student exchange programs require basic information like name, sex, desired country, age, address, phone number, email, and nearest international airport. There may also be a deadline for your submission. Fall semester deadlines are generally around the end of April. Spring semester deadlines are generally around the end of October. Visit the program's website, Facebook page, or otherwise ensure the registration deadlines. Provide language proficiency scores. Most application processes will require some form of proof that you're capable of basic communication in your future host country. In some countries, there may be a general language certification. In other countries, the following types of tests and measurement requirements are mandatory: The Standards-based Measurement of Proficiency (STAMP) test was originally developed at the University of Oregon and measures skills like reading and speaking in nine different languages. The Test of English as a Foreign Language (TOEFL) is a worldwide recognized test that measures English proficiency, and is widely used at the college and university level. Submit supporting documentation. Many programs require information that supplements your language proficiency. Aside from proving you have the appropriate passport and visa, you may also have to provide an additional passport photo, your scholastic transcripts, and a curriculum vitae (CV) among other documents Participate in orientation. Most programs have an orientation before you leave. It may be at the business location or at your home. Afterwards, a follow-up orientation is often conducted once you arrive at your host country. Both orientations are beneficial for the final details and questions that make everything function smoothly.
Be certain you’d like to be a foreign exchange student. Choose a foreign exchange program. Consider the cost of a foreign exchange student. Talk to other foreign exchange students. Identify your ideal host country. Learn the basics of your future host country language. Determine if your desired host country accepts your education level. Apply for a passport and visa as necessary. Register and apply for your desired program. Provide language proficiency scores. Submit supporting documentation. Participate in orientation.
https://www.wikihow.com/Clean-Rubber
How to Clean Rubber
If you need to clean an object made of rubber, like a ball, dip a clean cloth or rag into a bucket of soapy water and scrub the surface of the rubber item. If there are any sticky spots on the rubber, remove them with a clean rag dipped in rubbing alcohol. Once you've wiped away all of the dirt, rinse the rubber item with clean water, then place the object somewhere out of the sun where it can air dry.
Make a cleaning solution with dish soap and water. Fill a bucket with roughly 1 gallon (3.8 L) of warm water. Add 1 tbsp (15 ml) of dish soap to the water. Stir the solution with your clean hands or a utensil, like a wooden spoon, until the soap is distributed throughout and bubbles form. Use a dampened cloth to wipe the surface. Dip a clean cloth or rag into the solution. Remove the rag and wring out excess solution into the bucket. Scrub dirty rubber firmly with your cloth until it is clean. Your cleaning cloth will absorb dirtiness while cleaning. Remove this by dunking the cloth in the solution and wringing it out over the bucket. Avoid using abrasive cleaners and cleaning tools. These can deform or cloud the surface of your rubber. Rinse remaining solution from the rubber. Once the dirtiness has been removed, turn on your sink and run the rubber under the faucet to rinse away all soap from the rubber. The leftover solution can be used for other cleaning projects or dumped down the drain. Allow the rubber to air dry. Choose a spot out of the sun when air drying rubber. Sunlight will break down rubber over time. Avoid using direct heat to dry rubber, as this can also damage it. Speed up dry times by blowing air on drying rubber with a hairdryer set to “Cool.” In some cases, it may seem as though the rubber is cleaned while wet, but when it dries, stickiness may remain. Clean remaining stickiness a second time with soapy water as described, or use rubbing alcohol in the fashion described in the following step. Use rubbing alcohol for stubborn stickiness. Although alcohol is an effective cleaner for most kinds of stickiness, you should only use this cleaning agent on rubber occasionally. Dampen a clean rag with alcohol and wipe at sticky areas until they are removed. Rinse the rubber with water afterwards. Exposing rubber too often or too long to alcohol may cause it to break down more quickly than normal. Mix together a paste made from baking soda and warm water. Combine 1 part warm water with 3 parts baking soda in a small mixing bowl. Fold the baking soda into the water with a spoon until it reaches a paste-like consistency. If the mixture is too runny, add more baking soda. If the mixture gets too thick, add a splash of water. Cover the stain with the baking soda paste and let it sit for 5 minutes. Spoon the baking soda paste onto the stain and spread it out so it forms a thin layer. Leave the baking soda alone for at least 5 minutes so it has a chance to absorb the stain. If the stain is persistent against other cleaning methods, leave the baking powder on for at least 15 minutes. Scrub the paste off with a toothbrush and cleaning cloth. Work in a circular motion across the surface of the stain to work the paste into it more. When you've finished scrubbing the stain with your toothbrush, wipe away any excess paste with a clean rag. If it is a large stain, then use a stiff-bristled cleaning brush. Reapply the paste with vinegar if the stain persists. If there's still a stain after the first time you scrubbed it, put on another layer of the baking soda. This time, use a spray bottle filled with white vinegar to help lift the stain even more. Allow the paste to sit for another 5 minutes before scrubbing it off. Remove loose dirtiness from the mats. Remove the rubber mats from your home or vehicle. Take them outside and shake them to remove loose debris. Clap mats together or hit them against a wall or railing to more thoroughly remove dirt, dust, stones, and more. Rinse the mats with the spray attachment of a garden hose. Alternatively, you can use a pressure washer to blast away dirtiness from rubber mats. Turn on the water supply and spray all parts of the mats with water. Rubber mats are usually designed to be durable. Mats that are flimsy, delicate, or that have a finished surface may be damaged by power washers. Power washers may spray water hard enough to blow away the mat. If this happens to you, use a clean, heavy item to weigh the mat down. Remember to clean under the item as well. Scrub the mats with a brush and soapy water. Add a moderate amount of dish soap to a bucket of warm water. Mix the water until bubbles form. Wet the bristles of a stiff bristle brush with the cleaning solution. Scrub the mats firmly to remove stubborn buildup, spots, and so on. While cleaning, pay close attention to nooks, crannies, and corners. Dirt and debris often collect in these places. Rubber that has a finished surface or is fragile may be damaged by brushes that are too stiff. Clean an out of sight area of the mat with the brush first to determine whether it'll harm the rubber. Rinse the mats after cleaning. Use your hose or power washer to rinse the mats entirely. Look over your mats one more time. Target remaining dirtiness with your scrub brush and cleaning solution. Then rinse away the cleaning solution one more time. Dry mats with a microfiber towel. Take a dry towel and wipe down your mats to remove water. When the mats are dry, return them to your car. If you don't have a suitable towel available, air dry your mats. Refrain from drying your mats in the sun, as this can cause the rubber to weaken. Spray tires with water to remove buildup. The dirt and grime that builds up on your tires can be especially difficult to remove. Spray all surfaces of the tire with a high pressure stream of water with a power washer or hose. A power washer is preferred for tire cleaning to more easily remove buildup, though a hose with a spray attachment should work in a pinch. If you are also planning on washing your car, be sure to do so after cleaning your tires. Cleaning tires after washing your car may spread dirtiness to already cleaned parts of the car. Fill one bucket with cleaning solution and another with clean water. Add a suitable tire cleaner, like Simple Green or Wolfgang Tire and Wheel Cleaner, to a bucket. Each cleaner will be different; always follow the label instructions. Fill your second bucket with cool water. If you are unsure what cleaner is best for your tires, check your car's manual for more detailed care instructions. If you don't have a special tire cleaner, use a moderate amount of dish soap in a bucket of cool water. Mix the solution to distribute the soap before applying it to the tire. Severely dirty tires may need an extra strong cleaning agent, like Bleche-Wite Tire Cleaner or Pinnacle Advanced Wheel Cleaner Concentrate. Scrub away remaining dirtiness. Dip a stiff bristle brush into the cleaning solution. Clean tires with soap one at a time. Scrub a tire firmly to remove buildup and dirtiness. Rinse the brush in the bucket filled with water when it becomes saturated with dirtiness. Prevent cleaning agents from drying on the rubber of your tire. Doing so can cause tires to deteriorate more quickly. Rinse soap from the tire completely. Use your power washer or hose to remove any remaining soap or loosened dirtiness from the tire. Be thorough when rinsing your tire so that the soap is completely rinsed away. Dry the tire and wheel. A microfiber drying cloth will work best, but you can also use an old terry cloth towel. Do not use tire-drying cloths on other parts of your car. Dirt, dust, and small stones in the fabric of the drying cloth may scratch the paint job of your car. Forgetting to dry the tire after cleaning them could result in water spots or missed dirtiness. Carefully dry the entire tire and wheel. Apply protectant to the tire. These can be bought at your local auto store or in the automotive section of most general retailers. Choose a product with UV protection and be sure it doesn't have any solvent based silicone. Follow the label instructions on your protectant to achieve the best results. Generally, protectant is applied directly to tires with an applicator, cloth, or sponge. Protectant may contain harsh chemicals and require gloves for safe use. Applying protectant to your tires will maintain their condition for longer and protect them from getting dirty again. In most cases, protectants that are milky in color are water based and most suitable for tires. Protectants that are slick and clear likely contain harmful solvent-based silicone. Repeat this process to clean the remaining dirty tires. Now that the first tire has been sprayed, scrubbed, rinsed, and dried, you can move on to the next tire. Clean each tire and wheel in the fashion described until all tires are clean. If you plan on washing your car immediately after cleaning your tires, keep the tires wet after cleaning until the entire care is clean. Dry tires and the body of your care with separate cloths. Add soap and water to a bucket to make your cleaning solution. Dish soap is mild and won't damage your bath toys. Combine a moderate amount of soap with hot water in a bucket. Stir the hot solution with a utensil, like a wooden spoon. Scrub toys with a soft bristle brush. Stick a soft bristle brush, like a toothbrush, into the cleaning solution. Scrub dirty areas of toys until they are clean. Rinse the toys in warm water when you finish cleaning. Clean toys weekly. Soak toys in distilled vinegar to kill mold. Toys that are severely afflicted with mold should be thrown away. Mold spores can be dangerous to your health and your children's as well. Light mold can be killed by soaking the toys for at least 10 minutes in a solution made up of half hot water and half vinegar. Vinegar is also a useful cleaner for difficult to remove scum buildup. Simply soak the toys in vinegar as described to remove scum. Soaking toys in vinegar should loosen mold, scum, and stubborn dirtiness. Any that remains following the soak should be scrubbed with a soft bristle brush, like a toothbrush. Dry the rubber toys. Wipe excess moisture from your rubber toys with a clean cloth. Because moisture often gets trapped inside the toy, allow the toys to air dry after you use a towel. Avoid drying toys in sunlight, as this can cause the rubber to weaken. Close toy openings with hot glue to prevent mold. Water trapped inside bath toys can encourage the growth of mold. Clean and dry toys completely, then use a glue gun to seal any holes in the toy.
Make a cleaning solution with dish soap and water. Use a dampened cloth to wipe the surface. Rinse remaining solution from the rubber. Allow the rubber to air dry. Use rubbing alcohol for stubborn stickiness. Mix together a paste made from baking soda and warm water. Cover the stain with the baking soda paste and let it sit for 5 minutes. Scrub the paste off with a toothbrush and cleaning cloth. Reapply the paste with vinegar if the stain persists. Remove loose dirtiness from the mats. Rinse the mats with the spray attachment of a garden hose. Scrub the mats with a brush and soapy water. Rinse the mats after cleaning. Dry mats with a microfiber towel. Spray tires with water to remove buildup. Fill one bucket with cleaning solution and another with clean water. Scrub away remaining dirtiness. Rinse soap from the tire completely. Dry the tire and wheel. Apply protectant to the tire. Repeat this process to clean the remaining dirty tires. Add soap and water to a bucket to make your cleaning solution. Scrub toys with a soft bristle brush. Soak toys in distilled vinegar to kill mold. Dry the rubber toys. Close toy openings with hot glue to prevent mold.
https://www.wikihow.com/Prevent-Ingrown-Armpit-Hair
How to Prevent Ingrown Armpit Hair
To prevent ingrown armpit hairs, try using a shaving gel instead of shaving foam, which can cause underarm dryness that leads to irritation and ingrown hairs. Also, make sure you're using a high-quality razor with a rotating head and at least three blades, and always replace the blades when they wear out. When you're shaving, try not to stretch your skin taut or shave against the grain for a closer cut, since that can actually increase your chances of ingrown hair. Furthermore, keep at-risk areas safe by exfoliating and moisturizing regularly to prevent dryness and keep your skin clean.
Wet your armpit thoroughly before shaving. Wet armpit hair, and wet hair in general, cuts much more easily than dry hair. When the hair is dry, it is much stronger, so when you are shaving dry hair, the razor tugs harder at the hair, causing it to break improperly. It is best to allow your underarms to soak for at least five minutes before shaving. It is better to shave more towards the end of your shower or bath so that your armpit hair has had time to absorb the water. Use warm water as opposed to cold or cool water, as this will help to soften the hair follicle and also open up the pore around the follicle so that the hair can be cut closer to the base. Choose shaving gel instead of shaving foam. Shaving foams tend to cause underarm dryness, which can lead to irritation and ingrown hairs when shaving. Choose special shaving gels made for those with sensitive skin. They are usually well lubricated. If you have sensitive skin, you might want to choose a more gentle alternative to shaving gel or shaving foam like coconut oil or hair conditioner. Choose a high-quality razor and replace the blades often. Purchase multi-use, changeable razors with at least three blades and a rotating head. Disposable one- or two-blade razors tug at the skin and wear out quickly. Using an electric razor can prevent ingrown armpit hairs because it does not cut as deeply as disposable razors. Old razor blades are notorious for creating ingrown hairs, so make sure you change your razor often. Shave with the grain. While many might prefer shaving against the grain to achieve more smoothness, shaving with the grain of your hair will cut the hair straight and leave it long enough so it isn't trapped beneath the skin. This can be a little challenging when shaving your armpits, as the hairs may actually be growing in different directions. Do your best to follow the direction of growth as you shave. Don’t stretch your skin. Avoid stretching the skin taut when shaving. This will reveal more of the hair from under the skin and cause you to cut the hair too short. Cutting/shaving so close to the skin's surface will only increase the likelihood of an ingrown hair. Apply light pressure. Shaving too hard can cut your skin, causing the area to inflame and hairs to be caught under the inflammation. Run your razor over an area only once. Repeated strokes can aggravate the skin. Decrease how frequently you shave. Some people simply have skin that is too sensitive for daily shaving. If you are getting repeated ingrown hairs despite your best efforts, it might be time to start shaving less often. Longer hairs are less sharp at the ends, so they are less likely to curl around and break through the skin to create an ingrown hair. Consider alternative methods of hair removal. One way to stop ingrown armpit hairs is to stop shaving the area entirely. If you're not down to grow out your armpit hair, you can try removing the hair using a different method, such as laser removal or waxing. Laser hair removal is an effective solution to removing armpit hair. After three to seven sessions, the hair removal may even be permanent, which may offset the fact that it's a fairly expensive procedure. Don't let just anyone perform laser hair removal — check the credentials of the doctor or technician who will be performing the procedure. Though there are at-home waxing kits you might use on your underarms, it's such an awkward spot to try and remove hair you might want to leave it to the professionals. Your hair will have to be a little longer before waxing so that the wax can really grip the hair — usually about 1/2 inch for your first few waxes. The wax will remove the entire hair from the follicle, including the root. Waxing will not completely prevent ingrown hairs, but it may make them less likely to occur. Make sure you continue to gently exfoliate after the procedure. Exfoliate your skin regularly. Scrub your armpits with an exfoliating pad or glove covered with water and an exfoliating soap. This will remove the dirt and oil on the surface of your armpit skin that prevents hairs from emerging. The frequency with which you exfoliate depends entirely on your skin type. Most people can exfoliate two to three times per week, even on sensitive skin like under the armpits; however, if you notice that the skin is reacting negatively to exfoliation (redness, tenderness, etc.), you should immediately stop exfoliating as frequently. When exfoliating, you can also use a loofah or special exfoliating sponge. For the best results, rub the loofah/sponge in small, circular motions on the armpit skin you are attempting to exfoliate. Consider buying topical creams that contain salicylic acid. These creams work well at preventing razor burn. They are also widely used for preventing ingrown hairs. You can use these creams daily, but make sure you apply after every time you shave and/or shower for the most effective help in preventing ingrown armpit hairs. Moisturize the area often. Using a moisturizer regularly can help smooth your underarms, which makes for a quick and easy shave. Make a habit of applying the moisturizer to your skin every time you get out of the shower. Moisturizing is key to preventing ingrown hairs, even in areas like the armpit that you typically want to keep dry. Moisturize after showering, but allow your skin enough time to soak up the hydration before applying other topical elements like deodorants or antiperspirants. Keep your skin clean. Regular washing will keep dirt and oil off the area. As dirt and oil builds up, the chances of producing an ingrown hair increases. This is especially important in an area like the armpit where sweat and odor are produced with greater frequency and pores can be clogged by regular use of products like deodorants and antiperspirants. On days that you might not have time to shower, use a wet washcloth and some mild soap to quickly wash your armpit area to remove any dirt, oil, or residue from your deodorant that may have accumulated since your last shower. Get the hair out. An ingrown hair needs to come out. Stop shaving or waxing the area immediately when you notice an ingrown hair and let it grow for a little bit. Under no circumstances should you break the skin or dig into the skin to reach an ingrown hair. Let it reach the surface on its own to avoid more damage to your sensitive skin. You can usually use tweezers to extract ingrown hairs in your armpit if they are protruding from the skin slightly. But remember, never break the skin to get an ingrown hair. Soothe your irritated armpit skin. Having an ingrown hair can really damage and irritate healthy skin, especially when it's in a sensitive area like the armpit. Try soothing your armpit skin by applying some aloe vera or some gentle moisturizer to the affected area. Try to do this during a time that you can relax and let the aloe soak up into the skin. If you have to leave the house immediately, the aloe will rub off and be less effective. Though not proven to help, there is some evidence that using a topical retinoid may help decrease redness and swelling. Low dose corticosteroid cream can be applied to the affected area for immediate relief, but because long-term use of corticosteroids can thin your skin, it should only be used sparingly. Get antibiotics. Sometimes there is a chance for infection if bacteria seeps into the opening of your skin caused by the ingrown hair. Watch for continued signs of redness and discomfort over the course of more than a few days. If the pain and redness doesn't dissipate, seek medical attention. Your doctor may need to prescribe you a small dose of antibiotics.
Wet your armpit thoroughly before shaving. Choose shaving gel instead of shaving foam. Choose a high-quality razor and replace the blades often. Shave with the grain. Don’t stretch your skin. Decrease how frequently you shave. Consider alternative methods of hair removal. Exfoliate your skin regularly. Consider buying topical creams that contain salicylic acid. Moisturize the area often. Keep your skin clean. Get the hair out. Soothe your irritated armpit skin. Get antibiotics.
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How to Wire a 4 Way Switch
To wire a 4-way switch, start by turning off the circuit breaker for the room you're working in. Then, connect the black wire coming from the fixture to the black wire going to the first 3-way switch. Next, connect the white wire coming into the box to the white wire on the fixture. After that, connect the black wire from the fixture to a red or white wire leading out of the box to the first 3-way switch. When you're done with all the wiring, wrap any exposed wires with electrical tape and turn the electricity back on.
Turn off electric power. Turn on the light or device being controlled by the 3-way switches, if you already have them installed. Locate the circuit breaker box. Identify the circuit breaker that controls electricity in the area where you will be working. Turn off that circuit breaker. Return to location you plan to wire to verify that there is no electric flow to that device. If the device is still lit up or working, the wrong breaker was opened. You may also use a current/voltage detector, to be on the safe side. (Safety Note: Be sure to test it on the live wires before you use it to confirm they are no longer live.) If it lights up, you did not identify the correct circuit breaker and need to return to the circuit breaker box and start over. If it does not light up, there is no voltage, and it is safe to proceed There are also inexpensive "search" devices that plug into a receptacle and generates a signal that can be detected at a specific circuit breaker, using the matching detector. When the correct breaker is off, the signal stops. Study the 4-way switch and the manufacturer's directions. A 4-way switch has 4 terminals or poles. Two terminal/poles are labeled "in," and two are labeled "out." Pairs of wires, called "travelers," will connect to each side. When the switch is operated, current will either travel straight through or crisscross. Whether "on" is up or down is determined by the positions of the other switches at that moment. A third conductor passing through the junction box with the 4-way switch, will not be connected to the 4-way switch. It is used for carrying the power from the far-end of the final 3-way switch back to the light/device being switched. There will also be a "grounding" terminal on the switch, which is connected to the bare grounding wires (or to a metallic junction box, if you have one) for additional safety. Identify the travelers. Two 3-way switches are connected to each other via "traveler" wires, only one of which is "hot" in any given switch setting combination. The 4-way switch connects in the "middle" of the two travelers. Each 3-way switch has a "common" terminal and two traveler terminals. Find the wires connected to the two traveler terminals. Some electricians use colors to identify travelers, because white may only be used for a neutral, unless it has been properly identified with another color (e.g., black, red, blue, yellow -- but NOT green). If you find travelers using white wires, use colored tape to mark each one in each junction box or device box where you find it, so that it will not be incorrectly viewed as a neutral wire. Which wires are the travelers may vary if the 3-way switches are connected to each other by way of wiring within the fixture ("fixture between") or if they are connected directly to each other and then to a fixture (known as "fixture beyond"). Note that a branch circuit may "supply" either the fixture or any of the switches and you must first determine which junction/device box is the source for the power to be switched as well as whether the fixture is between the switches or at one end or the other. This article describes the configuration for feeding the fixture with power and having the 3-way and 4-way switches lined up beyond the fixture. The attached video shows a configuration in which power is fed to one 3-way switch, through the other switches, and finally to the light at the far end. The electrical theory is the same, although the selection of colors for the travelers and the switched "hot" is different. If a neutral wire is required at each switch location, a different configuration will be required, as shown in the video. Look at the wires involved. In this article, we consider the box having the lighting fixture or device as the "source" of the power from the circuit breaker. Two wires enter the source fixture's wire box from the circuit breaker; the black one is called "line" or "hot", and the white wire is neutral (which is grounded at the breaker box). Only the black/line/hot wire is going to be switched. The white/neutral connects directly to the light/device. Note that some jurisdictions now require a neutral wire at each switch location, due to modern changes in switching technology that may require a neutral for a complete circuit, such as "smart switches". For simplicity, this article ignores such a requirement, as these "extra" neutral wires are simply run to each location and are not being switched. Connect the black wire coming from the breaker into the fixture location to the black wire going to the first 3-way switch. This is the "supply" to the switching system. Remove about 0.25 inches (0.635 cm) of rubber/plastic insulation from each wire. Use pliers to twist the exposed ends of the two black wires together. Complete the connection by screwing a properly sized wire nut onto the joint tightly. Lightly tug on each wire to make sure they are both tightly connected. Wrap the wire nut connection with electrical tape for safety and durability. Repeat this wire connection process at each wire connection. Do not nick or skin the wires anywhere other than at the ends being connected. Connect the white wire coming into the fixture/device box to the white wire on the fixture. Connect the black wire coming from the fixture to a red or white wire that leads out of the box to the first 3-way switch box, and (if using white) identify the white wire with a color marking, such as red electrical tape. This red wire is the one that will supply power to the light after traveling through all of the switches. It is the installer's choice whether to use the red wire or "white" wire (identified with blue or other color) as a traveler. This description uses the red wire as the "switched" wire from the furthest switch. The video uses a different technique to "carry" the white wire, as neutral, through each junction box, all the way to the remote light. Connect the black wire coming into the switch box to the "common" terminal on the first 3-way switch. Note that this black wire will always be "hot", regardless of the switch settings. Remove about 0.25 inches (0.635 cm) of rubber/plastic insulation. Use needle-nosed pliers to form a loop in the stripped wire. Complete the connection by wrapping the loop 3/4 of the way around the screw terminal and tightening the screw to hold the loop flat against the terminal. Do not overlap the wire with itself beneath the screw terminal. Repeat this wire connection process at each switch connection. If the switches have "back-wiring slots", as well as screw terminals, avoid using the back-wiring because it may be less reliable in the long run than the screw terminals. Attach the red (or red-identified white) wire coming into the switch box to the red wire going to the next switch box, and eventually all the way to the final 3-way switch. Attach the black wire and white (marked with blue) wire going out of the box to the next switch to the bottom poles of the 3-way switch. These two wires are the "travelers" to the 4-way switch. The third wire (the red) will not be switched at the 4-way location, but passes to the final 3-way switch. Note that a 3-conductor cable is often used for connecting 3-way and 4-way switches to each other, containing black, white and red conductors. The white conductors should be marked to identify their function as travelers (e.g., the white with a blue tape marking). Other installers prefer to use two-wire cables from each switch to the next, purely for the travelers, and to run the hot or switched hot a different route to and from the fixture. Some 3-way switches may have the "common" terminal on one side and the two "travelers" on the opposite side. Just make sure your black "hot" wire goes to the "common" terminal. Attach the red wire entering the 4-way switch box from the first 3-way switch box to the red wire going to the next 4-way switch. Attach the black and white/blue traveler wires entering the 4-way switch box to the "in" terminals, often the top terminals on the 4-way switch - black on the left top pole and white/blue on the right top pole. Some 4-way switches may have the "in" and "out" pairs opposite each other, rather than top and bottom. Look at the markings on yours and read the instructions carefully. Attach the black and white/blue traveler wires exiting the 4-way switch box to the next 4-way (or final 3-way) switch box to the "out" terminals, often the bottom terminals on the 4-way switch - black on the left bottom pole and white/blue on the right bottom pole. If you are adding more 4-way switches, repeat these steps with the two 3-conductor cables entering each 4-way switch location from the adjacent switches. Attach the red wire entering last 3-way switch box to the common ("com") pole of the 3-way switch. Attach the black and white/blue wires entering the box to the light colored poles at the bottom of the switch - black to the bottom left pole and white/blue to the bottom right pole. Not all 3-way switches are designed the same way. Just make sure the traveler wires are not connected to the common pole of the switch. Perform final assembly of the switches and wiring into their boxes. Many electricians use electrical tape to make a final wrap or two around each switch to cover the screw terminals prior to installing the switches into their boxes. This is intended to reduce the risk of accidentally shorting things to the terminals. Double-check that all connections are proper before carefully packing the wiring and switches back into each switch box. Screw the switches into their boxes, being careful not to nick or pinch any wires. Restore electricity by turning circuit breaker back on. Test all of the switches. Turn the light/device on and off with one switch, then off and on with the next, then off and on with the last. If changing any switch (up or down) does not turn the light/device on or off, regardless of the settings of the others, turn off the breaker and re-check your wiring. There are 8 possible combinations, when using three switches (on and off). They should all function properly.
Turn off electric power. Return to location you plan to wire to verify that there is no electric flow to that device. Study the 4-way switch and the manufacturer's directions. Identify the travelers. Look at the wires involved. Connect the black wire coming from the breaker into the fixture location to the black wire going to the first 3-way switch. Connect the white wire coming into the fixture/device box to the white wire on the fixture. Connect the black wire coming from the fixture to a red or white wire that leads out of the box to the first 3-way switch box, and (if using white) identify the white wire with a color marking, such as red electrical tape. Connect the black wire coming into the switch box to the "common" terminal on the first 3-way switch. Attach the red (or red-identified white) wire coming into the switch box to the red wire going to the next switch box, and eventually all the way to the final 3-way switch. Attach the black wire and white (marked with blue) wire going out of the box to the next switch to the bottom poles of the 3-way switch. Attach the red wire entering the 4-way switch box from the first 3-way switch box to the red wire going to the next 4-way switch. Attach the black and white/blue traveler wires entering the 4-way switch box to the "in" terminals, often the top terminals on the 4-way switch - black on the left top pole and white/blue on the right top pole. Attach the black and white/blue traveler wires exiting the 4-way switch box to the next 4-way (or final 3-way) switch box to the "out" terminals, often the bottom terminals on the 4-way switch - black on the left bottom pole and white/blue on the right bottom pole. Attach the red wire entering last 3-way switch box to the common ("com") pole of the 3-way switch. Attach the black and white/blue wires entering the box to the light colored poles at the bottom of the switch - black to the bottom left pole and white/blue to the bottom right pole. Perform final assembly of the switches and wiring into their boxes. Restore electricity by turning circuit breaker back on. Test all of the switches.
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How to Overcome a Hair Playing Addiction
Overcoming your hair playing addiction might seem daunting, but by distracting yourself and keeping your hands busy, you can start to change the behavior. When you notice yourself playing with your hair, try playing with a pen, worry stone, or fidget cube instead. If it's anxiety making you play with your hair, breathe deeply and focus on the sensation of breathing for a few minutes to help you relax. If you're playing with your hair out of boredom, do something that uses both your hands, like arts and crafts, playing a musical instrument, or baking a cake. Alternatively, hide your hair in a hat or scarf so it's harder to play with.
Stay alert and aware of your behaviors. You may be playing with your hair without realizing it. If you are trying to change a behavior you must stay present and aware of all your behaviors. You have prepared yourself to make a change and now you have the opportunity to follow through with your intent and gain confidence. Slowing down and limiting the number of tasks you try to simultaneously perform will help you improve your awareness. Tell yourself things like, “Okay now, remember I am wide awake and paying attention and I'm not going to play with my hair.” Design a plan for change. Set a start date and identify all the action steps you will be taking to stop your habit. A well-laid plan will increase the likelihood of your success. You will have goals to achieve and ways to accomplish them. Don't leave anything up to guess work. You know what you want, and if you don't know how to get it, you can and will figure it out. Determine the level of your affliction and need for help. Realize that playing with your hair is a common affliction, but it may have developed into an addiction. Most behaviors are measured on a continuum, which ranges from slight to moderate to severe addiction. If playing with your hair has become an uncontrollable habit that causes problems in your personal life, then perhaps it's time to do something about it. Although you should rely upon a professional to render an official diagnosis, you can evaluate your behaviors and decide the level of care and action you would like to take. There may be instances when others may disagree with you and want you to take stronger action. On one end of the scale, you find mild cases that resolve on their own or require simple strategies to stop the habit. On the other end of the scale are conditions such as trichotillomania, a disorder that involves repeatedly pulling your hair out from your head, eyebrows or eyelashes. This extreme condition can leave a person with bald spots and skin irritations that interfere with daily life. This would affirm that you have an addiction and definitely need help to control or eliminate the behavior. Extreme hair playing is oftentimes associated with other disorders such as obsessive compulsive disorder (OCD), depression and anxiety. It may be necessary to seek treatment for these other conditions, which may result in solving your hair playing addiction. Seek professional help if you are struggling with making a change. There are multiple resources available to you through groups such as, the American Psychological Association and the American Psychiatric Association. Help is available and could be the best thing you've ever done for yourself. Introspection is the process of directly attempting to access your own internal processes. When you figure out how and why you react the way you do to people and things around you, you will solve many personal struggles. Only you can do the work that it takes to find the answers to these questions. Analysis can be difficult, but it can put you on a clear path toward change. Getting the help you need is a brave and courageous thing to do. It will contribute to your desire to live a full and happy life. With the right tools, you can make that happen. Reward yourself when your plan is working. Every small success and large success is an accomplishment, and represents that change is happening. Identify those things that you find rewarding so you will be ready to celebrate. When you enjoy the intrinsic and extrinsic rewards of your hard work, it will motivate you to continue. If you make it successfully through a particular event that would normally cause you to play with your hair, congratulate yourself. Even the smallest change is important to recognize. Find healthy distractions. When you feel the urge to play with your hair, redirect yourself. Select activities that require you to be focused, but not to the point that you lose awareness of your hair playing behavior. Activities such as reading, playing a video game, watching a movie, and writing may be activities that increase the likelihood of your hair playing. Playing a game outdoors or taking your dog for a walk can be great distractions. Some activities, thoughts and feelings may increase your urge to play with your hair. If you catch yourself immediately say, “Stop," then find a substitute activity. For example, if you are talking to someone and you start to play with your hair, grab a pen to hold, or even sit on your hands. Observe the number of times you need to distract yourself from playing with your hair. This will help you understand the severity of your habit. You will likely notice a high frequency in the beginning stages; but that leaves a lot of room for celebrating your improvements. Keep both hands busy to prevent you from playing with your hair. There are a lot of possibilities such as baking a cake, playing a sport, making something from metal or wood, frosting some cookies, shopping for clothing, building a rock garden, painting with both hands (give it a try), doing handstands, grooming your pet, or playing a musical instrument, etc. Not only will you stop playing with your hair, but you could have a lot of fun too. Find new and exciting things to do that you've never done before. Be adventurous. You may discover a new and rewarding interest. Worry stones may help you dispel the nervous energy that is causing you to play with your hair. These are smooth stones that are made for you to play with and rub. They have also been successfully used to help smokers deal with fidgeting as they quit smoking. You can find them online or in some health or new age stores. Assess your anxiety or boredom levels. Playing with your hair can be a sign that you feel anxious or bored, which means it's important to deal with the cause rather than take it out on your hair. If you're feeling anxious, there are many calming techniques you could try. Talking to someone who will lend an ear, will help you process your feelings. If you are bored, then find a way to entertain yourself. Try meditation or yoga, which will help you focus on your breath and will teach you to be calm. Find other soothing behaviors that will help you manage your anxiety. Simply talking to yourself (out loud or silently) in a positive way will help. Tell yourself, “I'm safe and I am taking care of myself and everything is going to be okay, and I don't need to play with my hair.” A sure cure for boredom is to get busy doing the things you need to do. Make a list and check off each item as you complete it. Wear fun and stylish hats. Making changes like this, even if temporary, could immediately help break the habit of hair playing and help in the long term as well. Essentially, this will block your hands from reaching the area on your head where you repeatedly play with your hair. There are many alternatives when it comes to hats. You may find that some styles fit you better than others. A knit cap may fit you better than a cowboy or baseball cap. Choose the ones that make you feel comfortable. Use hair bows and barrettes to style and control your hair. If you pin your hair down, then you won't be able to play with it. Place these accessories strategically to gather your hair, and pull or push it away from the area of concern. Get creative and you might just start the next new fashion trend in hair accessories. Cover your hair with a scarf or bandana. Completely covering your head will eliminate any chance of playing with your hair. Each time you touch the scarf or bandana, you will be reminded that you are trying to make a positive change. If you can withstand the urge to pull off the scarf or bandana, you will experience a significant amount of “play-free” time. Braid your hair to pull it away from your face. Simple changes, although temporary, help to break habits and assist in making long term changes in your behavior. If you can relocate strands of hair that can be played with, your hands won't find anything to do. This can trigger a mental reminder to stop trying to play with your hair. When you commit to braiding your hair, you can't play with it because it will loosen and ruin the braid. A ponytail or bun will work well. Keeping it off your shoulders and away from swinging in your face will remove the temptation to play. Hair stylists can help you find a style that will keep temptation to a minimum. In particular, keeping the hair off your face, out of reach, or styled using a lot of hair product will prevent unwanted hair playing. The desire to keep your hairstyle looking its best can be enough to stop you. Cut your hair. If a shorter or more layered look is what you want, then make the change. Shaving your hair would be extreme; but if you like the look of it, you might love it. There are charitable organizations that use donated hair to make wigs for cancer patients who have lost hair due to chemotherapy. You can donate your hair to this type of program, which will help others and help you as well. Color your hair. A simple change in color might be exciting. It can make you feel better about yourself, or see yourself in a more positive way. A change in scenery might be just want you need to get motivated. If the “new you” wants to stop playing with her hair, pick a new hair color and create a new picture for the world to see. It could be quite a cathartic experience.
Stay alert and aware of your behaviors. Design a plan for change. Determine the level of your affliction and need for help. Seek professional help if you are struggling with making a change. Reward yourself when your plan is working. Find healthy distractions. Keep both hands busy to prevent you from playing with your hair. Assess your anxiety or boredom levels. Wear fun and stylish hats. Use hair bows and barrettes to style and control your hair. Cover your hair with a scarf or bandana. Braid your hair to pull it away from your face. Cut your hair. Color your hair.
https://www.wikihow.com/Open-a-Car-Wash-Business
How to Open a Car Wash Business
To open a car wash business, start by applying for a loan from the Small Business Administration or a bank so you have the $100,000-$400,000 usually required to set up a new car wash. Next, apply for all the permits and licenses you need in your state to start a business. Then, choose a location for your car wash, bearing in mind that it should be easily visible from the road, and in an area with a high level of traffic. Additionally, you'll need to purchase car wash equipment and chemicals, including pressure washers, vacuums, waxes and soaps.
Visit a few car washes to get a sense of what might work. Even if you've worked at a car wash business, you'll need to be up to date on all the latest trends and technologies to have a good understanding of the industry. Visit other car washes and figure out the type of car wash you would like to open (e.g. self-service, automatic, waterless, full detailing, etc.) For example, people use car washes more when the economy is doing well and when motor vehicle sales are up. When people have more money to spend, they are more willing to pay for a car wash. Knowing the car sales statistics in your area could help you predict success for your business. Talk to car wash owners, car wash suppliers, and car wash equipment manufacturers. You want to understand the car wash business from all sides so you know what you are getting into. The International Carwash Association is a good resource to learn about the industry and the current trends. In addition to doing some in person visits, it might help, at this point, to read some internet trend reports and business periodicals. Find out what the demographics are in your area and read up on how car wash businesses are doing in areas with similar demographics. Read some business publications, too, to find out what the newest materials and equipment are. The car wash industry is developing more energy efficient and environmentally friendly materials, so it's important to stay abreast of new developments. Investigate all of the competition in your area. In order for your business to be competitive, you need to thoroughly research the other car washes in your area. If you have already chosen a location for your car wash and haven't visited everything in that vicinity yet, scope out all the competition within a 5-mile radius. What services do they offer? What are their prices? How do they market their business? How often are customers using the services? Take notes as you investigate the car washes. You can go back and review them as you make plans for your car wash. Also pay attention to the other businesses around the car washes. If a car wash has a high volume of customers, what are some of the factors that are contributing to this? Is it located in a busy shopping center or right off the highway? Draw up a detailed business plan. A business plan will help you get financing to start your car wash and think through the details of your business. Make your plan as detailed as possible. The business plan should include an introduction (3-5 pages), market analysis (9-22 pages), company description (1-2 pages), organization and management (3-5 pages), marketing and sales strategies (4-6 pages), product/service (4-10 pages), equity investment and funding request (2-4 pages), financial information (12-25 pages). The introduction should include your Executive Summary, table of contents, and a cover page. Your market analysis demonstrates your knowledge of the car wash industry and the results of any market research and analysis that you have done. Who are your customers and what are their purchasing habits? What are the risks, strengths, and weaknesses involved with opening a car wash? What is your projected revenue based on the current market and future market trends? Your company description should include information about your car wash business and why you think it will be successful. The organization and management section should detail the structure of your company, the board of directors, and the qualifications of your management team. The marketing and sales portion should clearly outline your marketing strategy. How will you get customers? What avenues will you use to reach them? What is your overall sales strategy? The product or service section outlines exactly what you will be selling. How does your car wash business fill a void in the market? Why would people want to use your car wash as opposed to other car washes? The equity and funding section details exactly how much money you will need to start your business and what financial resources you already have to invest in the business. The financial information is the most important part of your business plan and should be reviewed by an accountant or financial planner. Include your personal financial information, any existing businesses you have, a list of debts, projected income for 5 years, and certification that your information was reviewed by a 3rd party financial adviser. Find the investment capital to open a car wash. You can finance your new car wash through bank financing, a Small Business Association (SBA) loan, or through private investors. You will also need to have some cash of your own saved up to secure financing from others. The best way to do this is by presenting your business plan to your potential investor and show how your idea can be a viable business. A bank loan requires a loan-to-value ratio of 75%. You will need to come up with 25% of the fair market value and the bank will fund the other 75%. It will be harder for you to secure bank financing if you have never owned a business before. An SBA loan will either be a 7a or a 504. If you get a 7a loan, the SBA will partner with a local investor. Your actual loan will be financed by the local lender. A 504 loan is actually financed by the SBA and has job creation criteria. The start-up costs for a car wash range from $100,000 - $400,000. Choose the location for your car wash business. Having the right location can make or break your business. A successful location should be near a shopping center, in a high traffic, residential area, be easily and visibly accessible from the road, allow for expansions and business growth, and have enough space for cars to line up. Your sign is visible to drivers for at least 40 seconds. Ideally, traffic should travel past at no more than 40 miles per hour (64 km/hr) so drivers have time to see your signage and make that split-second decision to have their cars washed. Choose a venue large enough to accommodate the bays, pump rooms, vacuum and drying areas, and the office. Check your city's zoning regulations to be sure you are allowed to open a car wash at your chosen location. If you need a special permit, obtain it before you buy or lease your venue. It is helpful to work with a real estate agent, city planner, lawyer, and/or an accountant to get the best deal on a location. Get the necessary permits and licenses. You will definitely need a permit or a license to open your business. However, the requirements will differ depending on what state you live in. The SBA website maintains a list of business license offices to help you find the information. In addition to a business license, you will need a federal tax identification number and possibly a sales tax license, income tax withholding, and unemployment insurance tax. Ask your state business office about the insurance requirements for your car wash business. Once you get all of the necessary permits and licenses, keep track of your renewal dates and make a copy for your business records. You will also need to display your license in your car wash so that customers can see it. Buy equipment. The equipment you buy will depend on the type of car wash you have decided to open and the services you offer. Full service car wash, self-service car wash, and an automated car wash will all have different needs. You will typically need to buy a washing system (e.g. pressure washer, conveyor, self-service equipment, mobile wash systems), chemicals (e.g. cleaning solutions, wax, spot free rinses, protectants, presoaks, etc.), dryers, blowers, vacuums, brushes, towels, compressors, pumps, and a water system (e.g. boilers, water heater, water filtration, extractor, etc.), and billing system. If you buy the cheapest version of everything, you might be able to get started for about $2000. If you want a nicer setup, it will probably run you about $5000 or more. The International Carwash Association has a supplier guide to help you find reputable manufacturers. Look in trade magazines like Auto Laundry News and Modern Car Care to buy your chemicals. It is best to buy from big manufacturers. Make sure the distributor of your equipment is available to service your equipment when needed. Find out how they handle equipment servicing before you buy from them. Market your business. Use a multifaceted approach to advertise your business that includes flyers, posters, and an online presence. The signage for your car wash should be colorful with clear messaging. Make sure that people can easily see it from the road. A popular way to get new customers is by distributing coupons or discounts for car washes. Also, develop relationships with other small businesses located near your car wash. Social media is an important aspect of marketing these days. Set up a website and establish a presence on Twitter and Facebook. Make sure any of the paper items that you have include links to your website and social media accounts. Use your website to share information about taking care of your car and other relevant tips. Schedule a visit to your local radio station to discuss your new business. Consider starting a loyalty program. This will encourage repeat customers instead of people who use the coupon one time and never return. Hire employees. A car wash business is very customer-focused. Your employees should be punctual, efficient, skilled, and have excellent communication skills. As you conduct interviews, pay attention to body language and communication skills to get an idea of how the person will interact with customers and coworkers. Always check the references of potential employees as well. Open your car wash. Have a soft opening of your car wash before you have a big grand opening. Wait at least 30 days before you have the big event. You want to work out some of the kinks and feel comfortable with the car wash before you make a big deal. Think of a grand opening as a party and social event to generate publicity. Invite friends, neighboring businesses, your supplies, and the media Give away free car washes and promotional items. Add services. Many car washes have combined other services and businesses with their car wash to increase revenue. Additional services will make your car wash more attractive to customers and help your car wash stand out from the crowd. A convenience store restaurant, barber shop, or even an enhanced waiting area (e.g. television, free coffee, comfortable place to sit, etc.) are possible additions. Ask yourself some questions before you invest in an add on service Do I have enough space or will I need additional space? How much will it cost? What will be the return on my investment? Will people buy this service? Offer express detailing services. Express detailing services are services (e.g. wax, sealant, carpet shampoo) that can be done in 30 minutes or less and are done to maintain the appearance of your customer's vehicle. Because you already have the space and equipment, you can offer these services at a lower price than a free-standing detail shop. It is also more convenient for your customers to have their car washed and detailed at one location. It is important that you complete the detailing portion of your services is completed quickly. The speed and low cost of the service make it attractive to your customers. Make sure that you advertise your detailing services to your customers. Check the prices of similar services at a free-standing detail shop to help you determine your prices. Also, check the prices of other car washes in your area that offer these services so that you can be competitive. Use text messages to contact customers. Text marketing is a low cost, effective way to market your business to your customers. Your customers will redeem mobile coupons at a much higher rate than printed coupons. Even if a customer does not use a coupon, you are still building your brand and making your business known. Choose a keyword (e.g. water, wash, clean) and advertise by saying, "Text water to 12345 to get special discounts, specials, or coupons." You could also say "Text 12345 to get $3 off your next car wash." It only costs one or two pennies to send a text message. Text your customers once a month with a special. Offer monthly or unlimited passes. Monthly and unlimited passes offer steady revenue even when customers are not actually coming in for a car wash. This is also a method you can use to build a steady customer base. Carefully price these passes. The price should be low enough so customers feel they are getting a good deal, and high enough for you to make a profit. Consider pricing your passes to cost 2 or 3 times the price of a single wash. If you find that customers are not interested, you may need to adjust your price. You can offer different price points based on the type of car washes you offer. For example, a monthly pass for basic car washes would be less expensive than a monthly pass for premium car washes.
Visit a few car washes to get a sense of what might work. Investigate all of the competition in your area. Draw up a detailed business plan. Find the investment capital to open a car wash. Choose the location for your car wash business. Get the necessary permits and licenses. Buy equipment. Market your business. Hire employees. Open your car wash. Add services. Offer express detailing services. Use text messages to contact customers. Offer monthly or unlimited passes.
https://www.wikihow.com/Divide-Decimals
How to Divide Decimals
To divide decimals, start by moving the decimal point in the divisor all the way to the right so it's a whole number. Then, move the decimal in the dividend the same number of places to the right. Next, place a decimal point above the division bar directly on top of the decimal point in the dividend. Finally, divide the numbers as you normally would. Remember to include the decimal point above the dividend bar in your answer.
Find the divisor. This is the number that's being divided by. So if you have an equation such as 22.5 ÷ 15.2, 15.2 is this divisor. If the numbers are separated by a dividing line, the divisor is the number to the left of the bracket. Locate the dividend. The dividend is the number that's being divided. For example, if your decimals are written like 22.5 ÷ 15.2, then 22.5 is the dividend. If the numbers are separated by a dividing line, then the dividend is the number to the right of the bracket. Calculate the problem to get the quotient. When you divide the dividend by the divisor, the answer you get is called the quotient. This can be written above the dividing line. For example, the quotient of 22.5 ÷ 15.2 is 1.48. Move the decimal if the divisor is a decimal. If your divisor has a decimal, move the decimal to the right until it's a whole number. For example, if the divisor is 0.05 move the decimal two places to the right to get 5. If you have more than 1 number after the decimal, keep moving the decimal until the number is whole. For example, with 43.52 the decimal will move 2 places so you get 4352. If your divisor is a whole number, you don't need to move the decimal. Move the decimal for the dividend if necessary. If you moved the decimal for the divisor, you also need to move the decimal for the dividend. Move it the same number of places. This may mean that you'll need to add zeroes if necessary. For example, if you have 4.5 ÷ 0.05 and you move the decimal by 2 places, you'll get 450 ÷ 5. Consider rewriting the problem so you don't make simple errors. Move the decimal point directly up above the division bar. Place the decimal point right above the decimal point that's in the dividend. So if you moved the decimal 2 places to the right, it would be above the bar and right after the 0 below it. Divide the problem as usual. Work from left to right and see how many times the divisor can go into the dividend. Place the quotient above the line and don't move the decimal point. For example, since 5 doesn't go into 4, see how many times it goes into 45. Because 5 goes into 45 nine times, place a 9 above the line followed by a zero. Check your work with a calculator or by multiplying. If you need to show your work, multiply the quotient you got by the original divisor. You should get the original dividend if you've divided the problem correctly. For example, to check 4.5 ÷ 0.05 = 90, check to see that 90 x 0.05 = 4.5.
Find the divisor. Locate the dividend. Calculate the problem to get the quotient. Move the decimal if the divisor is a decimal. Move the decimal for the dividend if necessary. Move the decimal point directly up above the division bar. Divide the problem as usual. Check your work with a calculator or by multiplying.
https://www.wikihow.com/Deal-with-Autistic-Children%27s-Meltdowns
How to Deal with Autistic Children's Meltdowns
Autistic kids melt down when they can't cope with stress. The best way to handle it is to take the child somewhere safe to calm down. Be calm and reassuring. Reduce demands and sensory input. Don't try to reason with them or grab them. They're too scared. Escort the child somewhere quiet. Give them time to recover.
Recognize that the child is not acting out on purpose. Meltdowns are a reaction to severe stress, and they feel awful. They aren't something that the child does intentionally; they're something that happens to the child when they can no longer cope. The child can't stop it. You cannot reason with them or convince them to calm down. They are at the end of their rope and are too stressed to think logically. The child has very little self-control during a meltdown. If they behave badly, they are likely to regret it once they are clear-headed. Don't beat yourself up. Meltdowns are pretty normal for autistic kids. No child gets perfect parents or caregivers. Even wonderful caregivers can still have kids who melt down from time to time. This happens to plenty of people, and it likely isn't a reflection on you. It's not personal; it's just a sign of stress. As long as you weren't blatantly ignoring the child's feelings or provoking them, you can assume it's not your fault. These things happen. Sometimes kids just need to "cry it out." All you can do is help them and love them. Once it's over, they'll probably feel better. Even if you mishandled the situation, try not to blame yourself. Remember that mistakes are normal, and no kid gets perfect caregivers. Apologize to the child once they're calm, and try to do better in the future. Recognize the difference between a meltdown and a tantrum. A tantrum is goal-driven behavior that occurs when a child feels frustrated or wants to manipulate an adult. A meltdown is a reaction to stress, and the child doesn't "want" anything except to stop feeling so awful. Here are some ways you can tell them apart: Goal: A tantrum has a clear goal (e.g. a cookie or a later bedtime). Meltdowns have no goals. Trigger: A tantrum has a clear external trigger. A meltdown is usually preceded by increased anxiety, and the trigger is just "the last straw." It's common for multiple factors to cause a meltdown. Self-control: Tantrums are willful behavior, and the child will take care not to injure themselves or break their things. Meltdowns involve a loss of control, and the child may injure themselves or break beloved objects without meaning to do so. Monitoring: During a tantrum, a child will watch your reaction to see if it's working. During a meltdown, the child will be too stressed to think much about you. (They may not even notice if you leave the room.) Duration: Tantrums are usually quick, and the child can return to normal activity immediately afterwards. Meltdowns take longer, and usually have to run their course before they fizzle out. Meltdown recovery may take minutes or hours. Get help or step away if you can't handle the situation. If you are totally frazzled, you may not be ready to handle the meltdown calmly. If you cannot constructively handle a situation, then do what you can to avoid making it worse, and see if a clear-headed person can help you. Ask a nearby trusted adult to help you. Delegate work. For example, ask one person to clear a path to the door and another person to help escort the child while you call a helper. Call one of the child's loved ones or care workers. Contact a parent, close relative, therapist, specialist, or someone else for advice. Make a quick improvement on the situation (like giving the child a favorite toy and shooing bystanders from the room) and then take a 2-minute break to collect yourself. Leave the room if you think you are going to lose your temper. Act in a calm and reassuring manner. The child is at their wits' end, and if you get agitated or start yelling, then that will only further stress them. Instead, take some deep breaths and handle the situation as calmly and compassionately if you can. If they are still semi-verbal, you can try asking what's wrong. Trying to control the child through yelling, threats of punishment, or grabbing them is likely to backfire. You want to decrease stress, not increase it. Reduce sensory input and stressors as much as possible. A meltdown is the result of too much stress, so anything that removes stress is likely to make the meltdown shorter and less dramatic. If any loved ones are nearby, you can have them help you do tasks like pausing a movie or handling a shopping cart while you take the child out. Shoo away bystanders. Minimize talking. The child may be too stressed to process many words. Retract any demands placed on the child. Fix any upsetting sensory input (such as loud music or bright lights). Help them remove any uncomfortable clothing if they're trying to get it off. Focus on harm reduction if they start self-injuring. Sometimes, autistic kids get so stressed that they start hurting themselves in order to drown out everything else. Figure out what sense they're targeting, and see if you can give them sensory stimulation in a safer way. After the meltdown, you can talk to the child about whether you helped and what you could do next time. Reduce the harm: Put a thick cushion between them and whatever they're hitting. Move sharp or dangerous objects away from the child. Provide a good alternative. For example, a child who is hitting might be willing to hit the couch or push the wall. Target the appropriate sense. A biting or hitting child needs deep pressure, such as a tight squeeze. A screaming child needs auditory stimulation, so blast loud music, and try moving around the speakers. A child who throws things needs vestibular input, so get them to spin, jump, or swing. Continue until the child stops you. Help the child take a break. Remove the child from the area if possible, and take them somewhere quiet such as an unoccupied room or a peaceful place outdoors. If they have a calming down corner , let them use it. Do your best to make the area quiet and peaceful for them. A quiet place is ideal because it can help reduce sensory overload and let the child recover without interruptions. This can be difficult if you are stuck somewhere, such as on an airplane. If this is the case, you may be able to use items like hoodies, headphones, and a tablet to get them "in their own world" for a while. Offer something calming as they regain awareness of their surroundings. Think about whatever tends to help the child calm down. Offer it, without forcing it if the child declines. (They may not want it if they're too overwhelmed.) Do your best to make coping strategies available, without pushing. A favorite toy A hand to hold Their favorite music A tight hug (but only if they agree to it first) Ask them if they want you to stay. Sometimes, the child may want a comforting presence to snuggle, hold hands, or listen to their woes. Other times, they might prefer to calm down alone. Ask "Would you like me to stay with you?" and act according to their answer. If you leave them, try giving them something to do (like a book, tablet, or simple activity like a coloring book). This can help them calm down and focus on something comforting. If they need constant supervision, try sitting nearby. You can use this time to check your email or read a good book. Give them time to recover. A meltdown is an exhausting ordeal. Depending on the severity of the meltdown, recovery may take anytime from 30 minutes to the rest of the day. Allow them to rest on their own schedule. Talk with the child after the meltdown. Ask what made them so upset, and listen carefully to their side of the story. Ask if your strategies helped them and have a dialogue about what would be helpful next time something similar happens. If they express guilt, be reassuring and forgiving. Reaffirm your love and care for them. If talking about it is too stressful for the child, let it go. Even if the child can't speak or use AAC yet, they might be able to smile, frown, babble, or use other nonverbal signals to show agreement or disagreement. Gently correct them if they were unkind during the meltdown. For example, you might say "It's okay to be mad at Dad, but it's not okay to call him names." Talk about alternative ways to express themselves. While some behavior (like crying or screaming) may be uncontrollable, the child may be able to refrain from certain actions in the future. Try to recognize meltdown triggers. Knowing the trigger(s) of a meltdown may help you figure out how to approach the problem, and how to avoid a few future meltdowns too. Stressors that can lead to a meltdown include: Sensory overload Frustration, especially if the child struggles to communicate Being ignored, interrupted, or unheard Excessive demands Changes in routine, especially if they are unexpected Information overload Chaotic or unpredictable situations Hunger Exhaustion Anxiety Think about meltdown reduction strategies for the future. While sometimes meltdowns can't be prevented, you may be able to reduce the frequency and severity by implementing stress-reduction tactics. Keep an eye on the child and their stress level. Understanding the child's unique body language can help. Find work-arounds or accommodations to help with situations that stress out the child. Or, if it's not worth the stress, stop trying to make it happen. Try creating a sensory kit with items like earplugs, headphones, sunglasses, comfort items, and/or stim toys. Include plenty of relaxation time in your child's schedule. Talk to your child about stress management. Praise them when they use a stress management strategy. Get expert help if the child's meltdowns are becoming noticeably more frequent or dramatic. Sometimes this is a sign that something is wrong. Mistreatment, a painful or uncomfortable health problem, abuse victimization, or a seriously stressful situation may be causing the child to experience increased stress. Look for recent life changes that could be stressing out the child, and try consulting an expert if you don't know what's wrong. Get a doctor check-up. If they start self-injuring in a specific area, it may be a sign that they're experiencing pain. Ask autistic adults for advice. Try posting on social media in the hashtag #AskingAutistics. Keep doing your best. You aren't going to be perfect, and it's going to be a struggle sometimes. That's normal. Remember that you and your child are both doing your best to cope in difficult situations. Let go of blame, wipe the slate clean, and just keep trying. Meltdowns tend to decrease with age and may even stop occurring. As the child learns coping skills and both the child and their caregivers learn how to make life easier for the child, meltdowns can become less frequent.
Recognize that the child is not acting out on purpose. Don't beat yourself up. Recognize the difference between a meltdown and a tantrum. Get help or step away if you can't handle the situation. Act in a calm and reassuring manner. Reduce sensory input and stressors as much as possible. Focus on harm reduction if they start self-injuring. Help the child take a break. Offer something calming as they regain awareness of their surroundings. Ask them if they want you to stay. Give them time to recover. Talk with the child after the meltdown. Try to recognize meltdown triggers. Think about meltdown reduction strategies for the future. Get expert help if the child's meltdowns are becoming noticeably more frequent or dramatic. Keep doing your best.
https://www.wikihow.com/Read-an-Astrology-Chart
How to Read an Astrology Chart
To read an astrology chart, start by locating your Zodiac sign, which is determined by your birth date, on the outer rim of the chart. Next, find the ascendant, which can be found at the 9 o'clock mark and is the point that was rising above the Eastern horizon at the exact moment of your birth. Then, locate what house these planets appear in and under what sign to give you insight into your personality and life path.
Locate your sign. The outer rim of a Zodiac chart is divided into 12 sections. Your birth date will fall into one of those sections. The section in which your birth date falls is your Zodiac sign. There are 12 signs of the Zodiac, all of which represent different personality traits. Locate which section you fall into in order to identify your Zodiac sign. On your astrology chart, a small person is drawn on the globe in the center. The person is drawn on the top of the longitudinal point of your place of birth. You can draw a straight line from the little person to the out rim of the chart. This will show you your Zodiac sign. The stars, planets, and signs are drawn in relation to how they appeared on your date of birth. Learn the meaning of your sign. Your Zodiac sign supposedly has an influence on your personality. For example, if you're an Aires you are supposedly passionate, driven, ambitious, and outgoing. You can find information about personality traits associated with the Zodiac online. You can also check out a book from your local library, or purchase one online or at a bookstore, about astrology. This can help you learn about yourself by using your Zodiac sign. Understand what can affect how your sign is read. Keep in mind your Zodiac sign is only one small component of how you read an astrology chart. A variety of aspects influence how your sign is read. You have to take all other aspects of the chart, such as your houses and planets, into consideration to completely read an astrology chart and develop a better understanding of its meaning. This information is dependent on both your place and date of birth. Find the ascendant. The ascendant is a very important part of an astrology chart. It is the point, by sign and degree, that was rising above the Eastern horizon at the exact moment of your birth. You need to find the ascendant to know how the houses will be labeled in your chart. If the Zodiac wheel was a clock, your ascendant can be found at 9 o'clock. This points to the cusp of your first house. The astrology chart is divided into 12 inner sections, in somewhat triangular shapes. Count the houses counter-clockwise, the ascendant marking the first house. The opposite point from the ascendant is the descendant. The descendant is thought to affect your relationships with others. Learn about the first 6 houses. The different houses point to different aspects of your life. What sign rules the differing houses will influence your astrology chart. The first house represents you at birth. That is, your identity, physical appearance, attitude, temperament, and other inherent qualities. Planets and signs found in the first house have a huge influence on your personality. The second house represents your money, personal assets, self-worth, and attitude towards such things. Financial security and emotional well-being throughout your life can be evaluated by what sign and planet are found in the second house. The third house represents communication and transportation. How others communicate with you, physical forms of communication like letters, and short distance travel is found in the third house. This also points to your mental attitude, learning style, self-expression, and manner of speech. The fourth house represents home, family, and property. Your roots, background, childhood, and the inner emotions that stem from these areas of your life are dominated by this house. The fifth house represents children and how you relate to them. Romance and love affairs are also found in the fifth house as are how you approach pleasure and fun. The sixth house is the house of health and service, representing your general physical well-being throughout life. Learn about the last 6 houses. In addition to the first 6, there are another 6 houses. Where these houses fall on your chart, and what planets and signs rule these houses, help you read your astrology chart. The seventh house represents serious, committed relationships. Things like marriage and romantic partnerships are controlled by this house. It can show what you need in a long term romantic partner. The eighth house is the house of regeneration and rebirth. Birth, death, decay, healing, surgeries, and injuries are found in this house. Sex is also found in this house. The ninth house represents long distance travel. Journeys found in the ninth house are both physical and metaphorical. In addition to long trips, of 500 miles and more, emotional journeys and transformations are found in the ninth house. The tenth house represents career and status. Your ambitions and aspirations are found in this house. It also reveals your place in a community. The eleventh house is known as the house of hopes. It represents when and if your dreams will come true. Supposedly, you should wait until you have a significant planet transitioning through this house before taking big risks. The 12th house represents secrets. Things that are hidden, like hidden emotions and secret aspects of one's past, are revealed by the 12th house. Locate the planets. Planets that pass through the different houses of your chart affect your reading. Planets are scattered throughout the chart, represented by different symbols. According to astrologers, the movements of the planets can activate specific energies that may have an impact on the events of your daily life. The sun is represented by a circle with a dot in the center. The moon is a small half-crescent moon shape. Venus is the symbol for female while Mars is the symbol for male. Mercury is the female symbol, but with two small lines jutting out of the top circle. Jupiter is represented by a symbol that looks something like the number 4. Saturn is represented by a symbol that resembles 5. Uranus, Neptune, and Pluto all have fairly intricate symbols representing them. Uranus looks something like an upside-down female symbol with 4 lines on either side, 2 on each side, that curve outward in opposing directions. Neptune looks like an upside down cross with 2 lines on either side, looping upward. Pluto is a kind of combination of Neptune and Uranus. It's a female symbol facing upward, with 2 lines on either side that loop upward. Learn about personal planets. The planets are divided into 2 types: personal planets and outer planets. Personal planets include the sun, the moon, mercury, venus, and mars. The sun represents a person's basic identity and purpose. The moon represents how a person reacts and reflects on the events experienced in life. Mercury is your ability to relate to and perceive individuals and objects. Venus illustrates what you're comfortable with and what you enjoy. Mars represents your will and your actions. Learn about outer planets. The outer planets include Jupiter, Saturn, Uranus, Pluto, and Neptune. They point to different aspects of your personality than the inner planets. Jupiter represents how you integrate yourself into society as well as your personal growth. Saturn represents your personal responsibilities as well as personal rules you develop for yourself over time. Uranus represents your ability to learn and grow. Neptune points to your ideals and imagination. Pluto represents your capacity for change and inner growth, pointing to very deep and personal types of change. Interpret your planets using your houses and signs. In order to read an astrology chart accurately, you will need to take into consideration where the planets appear. What house do they appear in and under which sign? This will give you insight into your personality and life path. Planets represent what you do, that is, what you enjoy and what drives you. Houses represent how, which is your manner of accomplishing a given task. Signs represent where, as in which areas of your life you can expect certain aspects of growth or change. Say you have a Uranus in Aires in your fourth house. Uranus represents your ability to learn and grow. Aires is a sign that points to ambition, passion, and strong emotions. The fourth house points to home, family, and property. This could mean you feel passionate about personal relationships and tend to learn and grow most through your family. You may be more emotionally invested and introspective when dealing with your family.
Locate your sign. Learn the meaning of your sign. Understand what can affect how your sign is read. Find the ascendant. Learn about the first 6 houses. Learn about the last 6 houses. Locate the planets. Learn about personal planets. Learn about outer planets. Interpret your planets using your houses and signs.
https://www.wikihow.com/Write-a-Letter-to-Your-Child%27s-Teacher
How to Write a Letter to Your Child's Teacher
To write a letter to your child's teacher, begun by introducing yourself and explaining why you are writing. As you explain the issue, try to keep the tone positive and avoid taking an accusatory tone. Also, be honest about your motivations, such as wanting to take your child out of class for vacation, but maintain a professional manner. Then, end with a pleasant closing that expresses your gratitude for the teacher's time and attention. Finally, make sure to include your name and contact information so the teacher can respond to you.
Recognize when to write. There are many different reasons you may want to contact your child's teacher. They can be as simple as an introduction to addressing more serious concerns. The following are some time you may want to write the teacher: Introduce yourself after you've moved or your child is starting in a new school Discuss a problem Ask questions about assignments or your child's performance Request a meeting Inform the teacher about special circumstances such as disabilities or family issues Excuse your child because of illness or an appointment. Collect necessary information. Gather any information you need to compose the a thorough and professional type to write to the teacher. Having all of the necessary information can prevent extensive correspondence and also shows that you respect the teacher and take the issue seriously. Ask your child what she calls her teacher or search the school's website for her name. Have copies of any supplemental documents ready. For example, if your child has a disability, you may want to include a copy of the doctor's diagnosis and any educational placements documents. Compose a first draft. Use the information you collected to write a draft email to your child's teacher. This gives you time to completely state your concerns, consider what you've written and make changes. Avoid writing the email address in the “to” field so that you don't accidentally send the first draft. Keep the draft as concise and brief as possible. Keep the tone of the email personal, polite, and professional. Include a brief introduction with your and your child's names and why you're writing. For example, write “Dear Mrs. Maier, My name is Teresa Lutz and I am Sophia Lutz's mother. I am writing because she is having difficulty in math class.” Aim to keep the body of the email between 1-3 paragraphs. Address any issues or concerns you like. You may also want to consider asking the teacher how you can help support her and your child in a constructive manner. Close the email by thanking the teacher for her consideration and offering your contact information for further consultation. For example, “Thank you for your consideration about Sophia's difficulties. Feel free to contact me any time by email or phone at (555) 555-5555. I look forward to working with you to find a solution to Sophia's problem.” Keep the tone positive. When you're composing your draft, aim to keep the language as positive as possible. It's easy to get upset about something when it's about your child. Keeping the tone of your email positive and proactive can set up an open and productive dialogue with your child's teacher. Avoid using any accusatory language with the teacher. Use verbs such as understand, collaborate, and talk. Use adjectives such as positive and proactive. Combine words in phrases like “I understand from Sophia she's having a difficult time with math. She and I would like to make a proactive change to this and we are wondering how we can work with you to improve her performance.” Be honest. Kids are often brutally honest and lying in a letter may be exposed by a simple slip of your child's tongue. Be as honest as possible in your letter while maintaining a professional tone. Be direct. For example, “I have a work trip to a museum and would like to take him with me for an extra-curricular learning experience. Could you please let him and me know what homework he will need to complete when he returns to class on Friday?” Think over and edit your email. After you have a preliminary draft email, give yourself some time to think over the content and tone. After this, make any necessary edits. Not only does will give you a chance to add or remove text, but also can help you catch spelling, punctuation or grammatical errors. Check that the revised email has an introduction, body, and closing that are honest and as positive and proactive as possible. Read the letter out loud to yourself, which can help you notice possible mistakes or phrases that may say accusatory or negative. Consider asking a friend, your spouse, or other educational professional to read the letter. This person can make suggestions on the letter to make it stronger or more positive. Put in a pleasant greeting and closing. After you've made changes to the draft, write in a pleasant and professional greeting and closing. This can help make the teacher more receptive to the letter and set the tone for a constructive response. Write the greeting how your child addresses her teacher. For example, “Dear Mrs. Maier” followed by a comma. If you are not sure if the teacher is married, use “Ms.” Instead of “Mrs.” Avoid using the teacher's first name unless you've met her before and she's extended the offer to call her by her first name. Close with “Sincerely” followed by a comma. Consider also writing “I look forward to hearing from you” followed by sincerely to prompt the teacher that you'd like a response. Include your name and how the teacher can contact you. Attach relevant documentation. Depending on the nature of your email, include any documentation that clarifies your concerns. This can give the teacher reference to the case and understand the issue better. Make sure to the files are in an easily accessible format. Address the email. You'll need to put in the teacher's email address before you can send it. Check on the school's website to make sure that you have the correct spelling and format of her email. Copy any other necessary parties such as your spouse or another teacher involved in the matter. Consider blind copying yourself to have an extra copy of the email as well as make sure the email successfully sends. Proofread the final draft. Read over your email one final time before sending it. This can minimize the risk that you forgot to include something or made mistakes. Give the teacher time to respond. Teachers are busy and often may not have time to respond right away or may want to consider your note. Allow your child's teacher some time to respond before following up. Specify a date if you need a timely response. Follow up on your email or letter if you haven't received a response within a week. Consider when to send a handwritten note. Handwritten notes are a more personal form of correspondence than email. There may be some situations when you may want to send the teacher a handwritten note. These include: A thank you note A brief introduction An excuse to leave class or for illness. Write as neatly as possible. You want to make sure the teacher can easily read your note. Make sure your handwriting is heat while you are composing your note. Write slowly if you have bad handwriting. This may help you more clearly form your letters. Avoid using pencils or pens that smudge easily. A ballpoint pen is likely your best option. Consider writing a preliminary draft on your composing and transferring the text by hand for your note. This may help you think in more detail about what you'd like to write. Print out your note from the computer and sign it by hand if you prefer. Write your note. If you prefer to write by hand to the teacher, you can follow the same process as for an email. However, if the situation is something less serious, such as a thank you note, you may not need to compose multiple drafts. Use personal stationary if you have it. If not, use a clean and unwrinkled piece of plain paper. Write the date at the top of the paper. Put your greeting under the date. For example, “Dear Mrs. Maier” followed by a comma. Use the same elements as you did in the email. Remember to keep the note as brief and concise as possible. For example, “Dear Mrs. Maier, My name is Teresa Lutz and I am Sophia's mother. I would really like to thank you for helping her in math class. She's been experiencing some difficulty with math and I truly appreciate that you took the time to meet with her after school to explain the problems in greater detail. If I can help you in any way, please let me know. Sincerely, Teresa Lutz.” Sign the note with your signature and include a printed version of your name below it if need be. Check over the note. Before you send your note, proofread it. This can ensure there are no mistakes, that you haven't forgotten anything, or that there aren't smudges or illegible parts. Rewrite the letter if there are considerable mistakes. Deliver the note. There are many different ways you can deliver the handwritten note to your child's teacher. Depending on the formality of the note or if you want to ensure it arrives by a certain date, you can deliver the note in the following ways: By mail. Make sure you address the letter to the teacher and then put the school's information under it. By hand. Drop off the note in the office for the staff to deliver to the teacher. With your child. You can also send the note with your child. Just be aware that she may forget to deliver it. Consider pinning it to her coat where the teacher can see it if you want.
Recognize when to write. Collect necessary information. Compose a first draft. Keep the tone positive. Be honest. Think over and edit your email. Put in a pleasant greeting and closing. Attach relevant documentation. Address the email. Proofread the final draft. Give the teacher time to respond. Consider when to send a handwritten note. Write as neatly as possible. Write your note. Check over the note. Deliver the note.
https://www.wikihow.com/Grow-Lilacs
How to Grow Lilacs
To grow lilacs, start by picking a variety of lilac to grow, such as Superba lilacs, which grow into 5 to 6-foot bushes, or Syringa reticulata, if you want 20 to 30-foot trees. Then, in the spring or fall, choose a spot that has good air circulation and receives at least 6 hours of sunlight each day. Next, dig a hole deep enough in the soil to bury the roots, set the lilac in the hole, and fill it halfway with soil. Water the soil before filling up the rest of the hole, then water your plant every other day during the summer, and twice a week in the spring and fall.
Choose lilac bushes to plant. Visit a nursery to pick out a variety of lilac to grow. In addition to color, pay attention to the full-grown height of the plant. Some plants, such as Palibin' and Superba lilacs, grow into 5 to 6 - foot bushes. Others, such as Syringa reticulata, become 20 to 30 - foot trees. You can purchase bare-root or container-grown plants from a local nursery or mail order plant supply company. Your local garden center or nursery should be able to recommend lilac varieties that do best in your area. You can also transplant saplings, runners from a friend or neighbor's lilac bush. Dig up and transplant saplings from a friend or neighbor's lilac bush in the spring, just as leaf buds begin to form or when the newly opened leaves are still small. Choose saplings that are at least 12 inches (30.5 cm) tall. Use a shovel to dig the saplings out of the ground with as much of a root base as possible. Cut the runners with the shovel blade to separate the sapling from the parent plant. Choose a spot to plant the lilacs. Lilacs need full sun, so find a spot that receives at least 6 hours of sun each day and has good air circulation. Lilacs grown in damp stagnant air or without enough sunshine are prone to disease. Lilacs also need well-drained soil. If drainage is a problem, create a mound or raised bed for them before planting. Avoid planting lilacs too close to a wall or tree. The lilacs' roots need room to spread out. Get the lilacs ready for planting. If you are planting a dormant lilac, soak the roots in tepid water for 10–15 minutes. If they are rootbound or overgrown in their pots, loosen the root ball by using your fingers to gently separate the roots. Plan to plant the lilac in the spring or fall. Dig a hole in the soil deep enough to bury the roots. The base of the plant should sit at ground level. After setting the lilac in the hole, fill it up halfway with soil, then water it before filling up the rest of the hole. Bring the soil level up even with the natural flare at the bottom of the base. Covering the base beyond this point could smother the roots and kill the plant. If the soil where you live isn't very rich, add some compost, bone meal, or fertilizer to the hole before planting the lilac. Use a soil testing kit to find out the pH of the soil. Lilacs prefer a neutral to slightly acidic pH of 5 to 7. If the soil is too acidic, sprinkle lime on the soil over the roots of the lilac. Follow manufacturer's application instructions and reapply every 3 to 5 years. If you're planting more than one lilac bush, space the holes you dig 5–15 feet (1.5–4.6 m) apart, depending on what variety you're planting. Keep your lilacs watered. Water several times a week throughout the summer, except when your region gets heavy rain. Water deeply from the base of the plants and allow the ground to dry out before you water again. Fertilize lilacs in the spring. Use compost or a balanced, all-purpose fertilizer each year in the spring. Depending on your soil conditions, you may want to fertilize them again when the flowers first begin to open. Prune lilacs regularly to increase flowering and air circulation. Cut off some of the oldest, largest branches as close to the ground as possible at the end of winter or after flowering in late spring. Take branches from different areas, including the center, to open the bush up where needed. Never remove more than 1/3 of the branches at any one time. Remove diseased or damaged branches and suckers sprouting up from the base as soon as you discover them. Cut off dead flowers to prevent the plant from putting resources into forming seeds. Prune the bush again in the fall after flowering is done to shape it or remove branches with low flower production. Cut lilacs when their blossoms are mature. Cut them right at their peak, when their color and scent are strongest. This will ensure they'll last as long as possible in your flower arrangement. Place them in a vase of clean water immediately. Dry lilacs hanging upside down. Gather a bunch of freshly harvested lilacs and bind their stems with a rubber band. Hang them upside down in a cool, dark place for 1 – 3 weeks. Gently remove the rubber band when the lilacs are completely dry. Dry lilacs using silica gel. Fill a large glass or plastic container with an inch of silica gel. Place a few stems of freshly harvested lilac into the container so that they stand up in the gel. Fill the rest of the container with gel so that it completely covers the lilac. Put a lid on the container and wait a week or so for the lilacs to dry. Remove them from the jar and use them in a flower arrangement.
Choose lilac bushes to plant. Choose a spot to plant the lilacs. Get the lilacs ready for planting. Plan to plant the lilac in the spring or fall. Keep your lilacs watered. Fertilize lilacs in the spring. Prune lilacs regularly to increase flowering and air circulation. Cut lilacs when their blossoms are mature. Dry lilacs hanging upside down.
https://www.wikihow.com/Treat-Emphysema
How to Treat Emphysema
To treat emphysema, which is a disease that damages your lung tissue, you should first visit your doctor, who will prescribe medication and offer advice about other therapies. While you're undergoing medical treatment, try to commit to a regular cardio routine, including walking, jogging, cycling, or swimming, since light exercise can slow the deterioration of your lungs and increase your lung capacity. You should also drink 6 to 8 glasses of water throughout the day, which helps thin excess mucus that makes it harder to breathe. If you smoke, you should also take steps to cut down and quit, since smoking can irritate and damage your lungs further.
Reduce your exposure to irritants. One of the single biggest steps you can take to prevent emphysema (or slow the progression if you've already been diagnosed with the condition) is to stop smoking. Smoking tobacco (or marijuana) subjects the lungs to irritants that have a long-term, detrimental effect on your lungs. Other irritants that can progress the disease include air pollution and manufacturing fumes. If you are addicted to tobacco, then you may have much more success in stopping smoking by looking into over-the-counter or prescription cessation medications. You can also make other lifestyle changes that help break your mental addiction to smoking. Find other information about smoking cessation at How to Quit Smoking. Ensure that you change your furnace and air conditioner filters regularly to help reduce irritants in your home as well. Exercise on a routine basis. Begin slowly, but find a regular exercise routine that gets your heart rate up. Exercise can slow the deterioration of your lungs and increase your lung capacity. Try a cardio routine that includes walking, jogging, jumping rope or low-impact options like cycling and water aerobics. Don't push yourself too hard at first since the exercise will make it even harder for you to breathe, especially initially before you begin increasing your lung capacity. Maintain a healthy diet. A healthy weight places less stress on your lungs as you breathe. A healthy weight also makes you less prone to respiratory infections that can complicate your condition. Maintain a healthy diet that avoids simple carbohydrates (sweets) and trans-fats or saturated fats (butter and fried foods). Some people living with emphysema have found that diets with more monounsaturated or polyunsaturated fats (the "good" fats) and fewer carbohydrates make it easier to breathe. See a professional dietician before attempting to later your diet in this way. You can find more information on developing better eating habits at How to Eat Healthy. Drink plenty of water. In addition to its other health benefits, drinking plenty of water will help thin the excess mucus associated with emphysema, making it easier to remove. Aim to drink six to eight glasses spread across your entire day as opposed to in a short time period. Try not to breathe cold air. This will be difficult, especially if you live in areas with cold winters, but frigid air can cause your bronchial passages to spasm, increasing the difficulty of breathing even further. Placing a cold-air mask or even a warm scarf over your mouth before exposing yourself to the cold can help warm the air as you inhale. Keep up with annual vaccinations. Keeping up with pneumonia and flu shots is especially important since respiratory infections will hit you even harder than those with healthy lungs. Your doctor will advise you on a schedule for pneumonia vaccinations. You may also consider wearing a face mask when exposed to large groups of people during cold and flu season to help reduce your risk of infection. The 23-valent pneumococcal vaccination is recommended for everyone over the age of 65 and for those who are younger with risk factors that increase their likelihood of getting the infection. Flu shots are approved for use in people as young as six months and up. You will need to get a flu shot every season. Join a support group. Emphysema is a serious condition that will affect your quality of life as it progresses. Trying to maintain your emotional wellbeing and keeping a positive outlook can be just as important as maintaining your physical health. Look online and locally for support groups where you can meet others to discuss treatment options and coping strategies. The local chapter of the American Lung Association in your area will also have information regarding support groups. See your doctor. There is a wide assortment of options available to help treat or slow the progression of emphysema. The first step is to see your doctor who will perform tests to determine your current lung function and help come up with the best treatment plan for you. Ask about available medications. A few different medication options are available to help relieve symptoms such as wheezing or difficulty breathing. These options include: Bronchodilators — Bronchodilators work by dilating your airway muscles, causing them to open and allow more oxygen. This decreases wheezing. There are both short and long acting bronchodilators. Both beta agonist and anticholinergic medications are utilized. Examples include Albuterol, Xopenex, and Atrovent. Inhaled Corticosteroids — These work by decreasing the inflammation involved with COPD to help relieve shortness of breath. Studies have shown that inhaled glucocorticoids reduce exacerbations and modestly decrease the progression of respiratory symptoms. Combination treatment with bronchodilators and corticosteroids significantly improves response to therapy and improves outcomes. Examples are Pulmicort (budesonide), Flovent (fluticasone), Aerobid (flunisolide), and Asmanex (mometasone). Mucolytics — These drugs (such as Mucomyst) thin mucus, making it easier to cough up. This helps reduce flare ups. Oral Steroids — These options work systemically to decrease the inflammation on a systemic level. They are useful in treating COPD exacerbation (flare up complications triggered by pollutants, respiratory infections, etc.), making them an acute option rather than part of your normal regimen. For stubborn inflammation, oral theophylline and PDE-4 inhibitors may be used. Look into a pulmonary rehabilitation regimen. Pulmonary rehabilitation therapy is an important part of managing the disease. Most notably, it includes meetings with a therapist who will teach you better breathing techniques and exercises. Breathing techniques include exhaling through pursed lips to slow your breathing and keep your airways open for a longer duration, as well as diaphragmatic (belly) breathing to help strengthen your diaphragm. Pulmonary rehab has a cascading effect as well since it helps you maintain an aerobic exercise regimen that will also slow the progression of the condition. Follow your doctor’s advice regarding nutrition therapy. Since reaching an ideal weight can take time for those who are overweight, your physician will likely suggest advanced steps toward that goal. Those with late-stage emphysema often have trouble maintaining an ideal weight due to becoming underweight, so nutrition therapy services are designed to help with both ends of the spectrum. Ask about oxygen therapy. In the later stages of emphysema, you may find it too difficult to breathe on your own during your worst flare ups. Your physician can prescribe supplemental oxygen in a variety of forms, including tanks that you can use at home. Delivery of the oxygen is typically through a narrow piece of tubing that you place in your nostrils. For most patients, you will aim for an oxygen saturation of 88–92%. While late stage patients use a supplemental oxygen delivery system twenty-four hours a day, this isn't the only purpose. Your doctor may simply prescribe a system for you to wear while you run on the treadmill to ensure that you're maintaining an exercise routine. Talk to your doctor about surgical options. If other treatment options don't help control your symptoms, your doctor may recommend surgical options. Surgical options to discuss include: Lung-volume reduction surgery (LVRS) — During this procedure, your surgeon will remove small wedges of your damaged lung to help your healthier lung tissue expand and work more effectively. A bullectomy is a similar type of surgery that removes only the malformed tissue structures called “bullae.” Lung transplant — Some candidates may qualify for a place on a lung transplant list; however, lung transplants require meeting a range of criteria, not limited to the availability of a lung donor.
Reduce your exposure to irritants. Exercise on a routine basis. Maintain a healthy diet. Drink plenty of water. Try not to breathe cold air. Keep up with annual vaccinations. Join a support group. See your doctor. Ask about available medications. Look into a pulmonary rehabilitation regimen. Follow your doctor’s advice regarding nutrition therapy. Ask about oxygen therapy. Talk to your doctor about surgical options.
https://www.wikihow.com/Treat-a-Hot-Water-Spill-on-Your-Skin
How to Treat a Hot Water Spill on Your Skin
To treat a hot water spill on your skin, seek medical attention right away if your skin turns white or gray, becomes charred, is numb or extremely painful, since these burns are serious. If your burn is mild, you can treat it at home by submerging it in cool water for 15-20 minutes to soothe your skin. Afterwards, gently pat it dry with a clean towel. Then, apply an antibiotic ointment like Neosporin to prevent infection. For extra protection, wrap your burn loosely with non-stick gauze so it doesn't get infected.
Look for signs of first degree burns. After you spill hot water on your skin, you need to figure out what kind of burn you have. Burns are categorized by degree, where a higher degree means a worse burn. A first degree burn is a superficial burn to the top layer of skin. The symptoms you experience from a first degree burn include: Damage to the top layer of skin Dry, red, and painful skin Skin blanching, or turning white, when you press it These will heal within three to six days without scarring Identify a second degree burn. If the water is hotter or you are exposed for a longer period of time, you may develop a second degree burn. This is considered a superficial partial-thickness burn. The symptoms include: Damage to the two layers of your skin, but only in a superficial capacity on the second layer Redness and leaking fluid at the burn site Blistering Blanching of the affected area when pressed Pain when touched lightly and with temperature changes These take one to three weeks to heal and may scar or discolor, where it is darker or lighter than the surrounding skin Recognize a third degree burn. A third degree burn happens when the water is extremely hot or you are exposed for longer periods of time. It is considered a deep partial-thickness burn. The symptoms of a third degree burn include: Damage to the two layers of your skin that penetrates deeper into, but not completely through, the second layer Pain at the site of the burn when pressed hard (though they can be painless at the time of injury, as there may be nerve death or damage) The skin will not blanch (turn white) when pressed Blisters forming at the site of the burn Charred, leathery appearance or peeling Third degree burns require a visit to the hospital and often require surgical intervention or hospital treatment to recover if they are over 5 % of the body Watch for a fourth degree burn. A fourth degree burn is the most severe burn you can have. This is a severe injury and requires immediate emergency assistance. The symptoms include: Damage completely through the two layers of your skin, often with damage to the underlying fat and muscle. With third and fourth degree burns, even the bone can be affected. It isn't painful Color change at the site of the burn - white, gray, or black Dryness at the site of the burn Requires surgery to be treated and likely hospitalization to recover Look for a major burn. No matter what degree a burn is, a burn can be considered a major burn if it covers the joints or is over the majority of your body. If you have any complications with your vital signs or cannot do normal activities because of the burn, it may be considered major. A limb is equal to about 10% of an adult's body; 20% is an adult man's torso. If over 20% of the total body surface area burned, this is considered a major burn. 5% of body area (forearm area, half a leg, etc.) burned in total thickness ie: third or fourth degree, is a major burn. Treat these kinds of burns the same as you would a third or fourth degree burn - seek immediate emergency treatment. Identify situations which require medical attention. Even though a burn may be minor, which is a first or second degree burn, it can still need medical attention if it meets certain criteria. If the burns wrap around the entire surrounding tissue of any or several of your fingers, you should seek medical attention as soon as you can. This can restrict the flow of blood to your fingers, which, in extreme cases, could lead to finger amputation if left untreated. You should also seek medical attention if the burn, mild or otherwise, covers your face or neck, a large area of your hands, groin, legs, feet, buttocks, or is above joints. Clean the burn. If the burn is minor you can take care of the wound at home. The first step is to clean the burn. To do this remove any clothing that covers the burn and immerse in cold water. Running water over it can damage the skin and may increase the likelihood of scarring or complicating damage. Do not use hot water because it can irritate the burn. Wash the burn with a mild soap. Avoid using any disinfectants, such as hydrogen peroxide. These can slow healing. If your clothes are stuck to your skin do not attempt to remove them yourself. Your burn is likely more severe than you think and you should seek emergency medical attention. Cut the clothing, except for that attached to the burn, and place cold packs/wrapped ice on the burn and the clothing for up to two minutes Cool the burn. After you wash the burn immerse the burned area in cool water for 15 to 20 minutes. Do not use ice or running water because this can cause further damage. Next, wet a washcloth with cool water and apply it to your burn, but do not rub. Just lay the cloth over the area. You can prepare the cloth by dampening it in tap water and refrigerating it until cooled. Do not use butter on the wound. It will not help cool the burn off and can actually cause infection. Prevent infection. In order to help prevent the burn from becoming infected, you need to take care of it after you cool it off. Apply an antibiotic ointment such as Neosporin or bacitracin with a clean finger or a cotton ball. If the burn is an open wound use non-stick gauze instead because the fibers of a cotton ball may catch in an open wound. Next, cover the burn with a bandage that doesn't stick to the burn area, such as Telfa. Change the bandage one to two times a day and reapply the ointment. Do not pop any blisters that form. If the skin begins to itch while it heals avoid scratching it or it may become infected. Burned skin is highly sensitive to infection. You can also apply ointments to help ease the itching such as aloe vera, cocoa butter, and mineral oil. Treat the pain. Any minor burn you experience will likely cause pain. Once you cover the wound, raise the area of your burn above your heart. This will decrease any swelling and ease your pain. To help with any lingering pain, take over-the-counter pain medications, such as acetaminophen (Tylenol) or ibuprofen (Advil and Motrin). Take these pills several times a day as instructed as long as the pain stays. Recommended dosage for Acetaminophen is 650 mg every four to six hours, with a maximum daily dose of 3250 mg. Recommended dosage for Ibuprofen is 400 to 800 mg every six hours, with a maximum daily dose of 3200 mg. Make sure to read the dosage recommendations on the medication container, as dosing may vary with different types and brands. Call emergency services. If you think you have a severe burn, which would be a third or fourth degree burn, you need to call for help immediately. These are too severe to treat at home and need to be treated by professionals. Call emergency services if the burn: Is deep and severe Is more than a first degree burn and you haven't had a tetanus shot in more than five years Is bigger than 3 inches (7.6 cm) or encircles any body part Shows signs of infection, such as increased redness or pain, areas that leak pus, or fever Is on a person less than five years or more than 70 years old Happens to someone who has difficulty fighting infection, such as those with HIV, those on immunosuppressive medications, those with diabetes, or those with liver disease Take care of the victim. If you are helping a loved one who has been burned, check for responsiveness after you call emergency services. If they are not responding or going into shock, tell emergency services so they know what to expect. If the person is not breathing, focus on doing chest compressions until emergency services arrive. Remove any clothing. While you wait for help to arrive, take off any constrictive clothing and jewelry that are on or near the burn site. However, leave on any clothing or jewelry that might be stuck in the burn. This will pull off the skin at the site of the burn and cause further injury. Place cold packs around any metal jewelry such as rings or hard to remove bracelets, as metal jewelry will conduct the heat of the burn up from the surrounding skin and back to the burn site. You can cut loose clothing off around the area where it is stuck to the burn. Keep yourself or the victim warm because severe burns can cause you to go into shock. Unlike with minor burns avoid soaking the burn in water as this may cause hypothermia. If the burn is on a moveable part of the body, elevate the area above the heart to help prevent or reduce swelling. Do not take any pain medication, pop blisters, scrape dead skin, or apply any ointment. This could interfere with your medical treatment. Cover your burn. Once you get any problem clothing off of your burn, cover the burn with clean, non-stick bandages. This will keep it from getting infected. Make sure you don't use any material that may stick to the burn. Use non-stick gauze or a wet bandage. If you think the bandage may get stuck because the burn is too severe, do nothing and wait for emergency services.
Look for signs of first degree burns. Identify a second degree burn. Recognize a third degree burn. Watch for a fourth degree burn. Look for a major burn. Identify situations which require medical attention. Clean the burn. Cool the burn. Prevent infection. Treat the pain. Call emergency services. Take care of the victim. Remove any clothing. Cover your burn.
https://www.wikihow.com/Make-Steampunk-Goggles
How to Make Steampunk Goggles
To make steampunk goggles, start by getting a pair of welding goggles and taking them apart so the frames, lenses, straps, and other components are all separated. Then, spray paint the goggle frames brass, copper, bronze, or gold, and let them dry completely. Next, reassemble the goggles except for the straps, and cut new straps using a thin, leather belt. Finally, thread the new straps onto the goggles and secure them with studs, fabric glue, or thread.
Purchase a pair of welding goggles. There are two main types of welding goggles: the type that looks like swimming goggles, and the type that look like safety or scuba goggles. Either will work for this project. The ones that look like swimming goggles, with two cups/short tubes attached by a short nose strap will look more authentic, however. Take the goggles apart. Remove the straps, including the nose straps, if there are any. Pop the lenses out and remove any visors or shades. Pull off any other pieces, including rubber rims, etc. If there are any caps securing the lenses to the goggles, unscrew them first. If you can't remove the lenses, cover them with masking tape. Apply 2 to 3 light coats of spray paint to the goggle frames. Take the goggles to a well-ventilated area, preferably outside. Paint them with brass, copper, bronze, or dark gold spray paint. Allow each coat to dry first before applying the next one. Each brand of paint will be a little different, but in most cases, you'll only have to wait about 20 minutes or so. It is better to apply many light coats of paint rather than one thick coat; if you apply one thick coat, the paint may not dry properly and give you a tacky finish. If your goggles came with buckles, you can paint those to match your frames. If your goggles came with caps for attaching the lenses, consider painting them a lighter color for contrast, such as light gold or silver. Allow the paint to dry and cure completely. Just because paint feels dry does not necessarily mean that it is completely dry and ready to use. Check your can, and read the label for complete drying and/or curing times. Using the goggles too soon may end up in the paint getting dented or scratched. Consider adding some highlights and shadows. You can do this with a dry brush and acrylic paint, or with metallic wax (ie: Rub 'n Buff). Apply your highlights to the raised areas, and shadows to the cracks and crevices. Be sure to let the goggles dry completely before moving onto the next step. Use a lighter shade than your base color for the highlight (ie: pale gold). Use dark copper, brown, or black for the shadows. Reassemble the goggles but leave the straps off. You will be making new straps for the goggles, so all you have to do is pop the lenses back into the frames. If you covered the lenses with masking tape earlier, peel the tape off. Choose a thin, leather belt to make the straps. Brown belts work especially well for Steampunk goggles. The older the belt is, the better; consider picking one up from the back of your closet, the thrift shop, or a garage sale. The belt must be thin enough to fit through the strap slots on your goggles. You can also cut your own straps out of leather, but you will need to add your own buckle and punch your own holes. Cut the leather belt apart into three segments. The two outer segments need to be long enough so that you can strap them together while wearing the goggles. Set aside the middle segment and keep the outer two. Fit the new straps onto the goggles. Slide the end of your first strap down through the left side slot on the goggles. Pull the end through by about 1 inch (2.54 centimeters). Secure the ends to the main strap. You can do this by sewing, using fabric glue, or by hammering in brass, gold, or bronze studs. Sewing and gluing will work best on straps made from thin leather, while hammering in studs will work better on straps made from leather belts. If you choose to sew the straps, be sure to use a thick, waxed thread, and a leather needle. If you choose to glue the straps, you will need to secure them with clips until the glue dries. If you choose to hammer in nail studs, consider getting ones made specifically for leather work; the ones made for fabric may not be tough enough. Add the nose strap if needed. Cut a thin piece of leather or find an old watch band; you can also cut a thin scrap from canvas fabric. Slide both ends of the strap through the slots on the front of the goggles. Secure them using the same method as you did for the back strap; sewing or gluing will work the best, however. Purchase some watch gears. They are one of the key aesthetics of Steampunk and help explain how the various moving parts might work (as opposed to wires and cables). You can buy watch gears online and in the jewelry/beading department of an arts and crafts store. Consider buying some other metallic embellishments as well, such as charms, brass buttons, knobs, or filigree. Look at reference photos and come up with a design based on your findings. The main idea behind Steampunk is: what would modern-day technology look during the Victorian era? Look at some pictures of Steampunk goggles for ideas and come up with your own design. Consider how all those gears and extra pieces will fit together and work. Don't slap them on randomly. Embellish the goggles. Use an industrial-strength glue, such as E6000, to secure all of the pieces to the frame. Think about how the gears might fit together, and don't be afraid to layer the different pieces. Avoid placing anything too close to the straps, however; the constant movement from the straps will eventually cause the embellishments to fall off. Consider getting a pair of clip-on lenses. They usually are meant to fit over just one lenses on your goggles; they look a little bit like monocles. Screw or glue the clip-on lenses to the front part of the goggles. This way, you can sweep it in front of one of the goggle lenses. If your goggles have a nose strap, you will need to secure the clip-on lens to the side of the frame instead. If you are using glue, use an industrial-strength glue, such as E6000. Allow the goggles to dry. How long this takes depends on the type of glue you used. Look at the label on your tube of glue, and search for the drying or curing time. Each brand will be a little different, but most glues will require at least a day to cure.
Purchase a pair of welding goggles. Take the goggles apart. Apply 2 to 3 light coats of spray paint to the goggle frames. Allow the paint to dry and cure completely. Consider adding some highlights and shadows. Reassemble the goggles but leave the straps off. Choose a thin, leather belt to make the straps. Cut the leather belt apart into three segments. Fit the new straps onto the goggles. Secure the ends to the main strap. Purchase some watch gears. Look at reference photos and come up with a design based on your findings. Embellish the goggles. Consider getting a pair of clip-on lenses. Allow the goggles to dry.
https://www.wikihow.com/Cook-Arepas
How to Cook Arepas
To cook arepas, start by mixing maize flour and a pinch of salt in a bowl as you slowly pour warm water over the flour. Next, use your hands to knead the flour and water together to create a soft dough. Then, take a handful of dough and shape it into a ball, press it to form a large patty, and put it on a baking sheet. Once all of the arepas are shaped, fry them in a well oiled skillet, then set them on the baking sheet. Bake the arepas for 15 minutes at 480 degrees Fahrenheit or until they're hallow.
Mix the ingredients. Place the maize flour and a pinch of salt in a large mixing bowl. Use your fingers or a whisk to thoroughly combine them. Measure warm water and slowly pour it over the flour. Buy maize flour that has been pre-cooked, such as Harina P.A.N., the classic flour used in Venezuela. This flour is gluten and preservative free and comes in both white and yellow. If maize flour isn't available in your area, you can substitute it for fine-ground cornmeal or flour but make sure it is pre-cooked. Knead the dough. Use your hands to knead the flour and water together to create a soft, pliable dough. Continue kneading until the dough has no more grainy lumps and can be rolled into a ball without falling apart. If the dough seems too wet, add a few tablespoons of flour and continue kneading. If the dough falls apart easily, add a tablespoon or two of warm water. Continue adding water until the dough has reached the correct texture. Shape the arepas. Take a handful of dough in your hands and shape it into a ball, then press it with your palms to form a large patty shape. It should be about 1/2 inch thick and 3 or 4 inches across, depending on how large you want your arepas to be. Place the first arepa on a baking sheet and continue shaping arepas until you run out of dough. If you want to save the arepas to be cooked later, you may cover the baking sheet with plastic wrap and place it in the refrigerator for 3 or 4 days. You can freeze uncooked arepas, too. Wrap each one in plastic wrap and place them in a seal-able freezer container. They will keep this way for several months. Use the traditional wire rack, which holds the arepas about 2.5 cm above the heating element in the stove, to cook them the Colombian way. To cook them the Venezuelan way, preheat the oven to 250°C/480°F. Do this when you're ready to cook the arepas, before you begin to fry them. The oven should be fully preheated before you place the arepas inside. Fry the arepas. Heat a spoonful of oil in a large cast iron skillet or frying pan over medium high heat. When the oil is hot, place a few arepas in the pan and let them fry until a crust forms on one side, about 3 or 4 minutes. Flip them over and fry on the other side until a golden brown crust has formed. Set them on a baking sheet and finish frying the remaining arepas. Bake the arepas. Once all the arepas have been fried and placed on a baking sheet, place them in the preheated oven. Bake them for 15 minutes. When you think they're ready, take them out of the oven and tap the top of the arepas. If they sound hollow - as if there is nothing inside - that means the arepas are ready. Slice the arepas. Use a sharp knife to slice the arepas in half lengthwise, then stuff with your favorite filling and enjoy. Make a breakfast filling. In Venezuela, arepas are often filled with ham and cheese for breakfast. Choose deviled ham salad or smoked ham and pair it with cheese like Guayanes, Paisa, or Duro. If you can't find one of the traditional Venezuelan cheese varieties, you can substitute queso fresco or mozzarella. For a less traditional but equally delicious breakfast filling, try scrambled eggs and salsa. Make a snack filling. Arepas are often eaten plain, or with a simple filling of cheese as a snack. For a heartier snack, make one of these simple arepa fillings: Chicken salad and avocado. Combine chopped chicken meat, mayonnaise, diced onions, and diced celery with salt and pepper to taste. Spread it over one half of the arepa and add a few slices of avocado, then top with the other arepa half. Black beans and salsa. Spread black bean paste or whole black beans on one side of the arepa, and top with spicy salsa. You can also add a few slices of cheese to make the arepa richer. Make De Pabellón arepas. After arepas, de Pabellón is Venezuela's most treasured dish. The combination of the two is exquisite. A de Pabellón arepa consists of the following ingredients: Pulled or shredded beef, black beans, and fried plantains. This is the most classic version. Top the beef, beans and plantains with a fried egg and cheese to take it over the top.
Mix the ingredients. Knead the dough. Shape the arepas. Use the traditional wire rack, which holds the arepas about 2.5 cm above the heating element in the stove, to cook them the Colombian way. To cook them the Venezuelan way, preheat the oven to 250°C/480°F. Fry the arepas. Bake the arepas. Slice the arepas. Make a breakfast filling. Make a snack filling. Make De Pabellón arepas.
https://www.wikihow.com/Remember-Dreams
How to Remember Dreams
To remember your dreams, keep a journal and something to write with next to your bed. Then, jot down what you were dreaming about immediately after you wake up in the morning. Try to be as specific as possible about your dream, including the location, any people you encountered, and how it made you feel. Do this every morning, and over time you'll get better and better at remembering your dreams!
Concentrate on recalling your dream as soon as you wake up. Typically you can remember only the last dream you had before waking. Don't move and don't do anything. Stay in the same position as the one in which you awoke and try to remember as much about your dream as possible before you think about anything else. Think it through from start to finish. While you're remembering, focus your gaze on the first object you see as you open your eyes. Look at the object; focus on it. That object will most often take the vague recollection of your dream to a place mark in memory where it is easier to recall details. A doorknob, a light bulb, or a nail in the wall, for example, will help you to settle into memories of what you had experienced while sleeping. Record your dream in your dream journal. Jot down as much as possible about your dream, starting with a basic sketch that includes such things as the location of the dream, the basic plot, the characters, the overall emotion of the dream (i.e. were you scared or happy in the dream?), and any prominent images you can recall. If you can't remember anything about your dream, write down the first thing that comes into your mind upon waking. It may be related to the dream in some way, and it might trigger recollections. Also write down how you're feeling when you wake up. The emotions you experience in a dream typically remain, at least for a brief period, when you awake, so if you wake up anxious or elated, ask yourself why. Increase the number of dreams you can remember by waking up more often in the night. We have several REM cycles in the night, and they get longer and longer toward morning. If you only record the last dream you had before you get up in the morning, there are more dreams you might not be remembering. It's always tempting to go right back to sleep when you wake up in the middle of the night, but take the opportunity to remember what you were dreaming before you do—in all likelihood you will not remember it in the morning. This is only recommended for people who get adequate sleep and who can fall back asleep easily. Otherwise, skip this step. Since you usually only remember the last dream you had, you can remember more dreams by waking up several times during the night. We go through a complete sleep cycle approximately every 90 minutes, so you may find it productive to set your alarm to wake you at some multiple of 90 minutes (such as 4.5, 6, or 7.5 hours) after you expect to go to sleep. Dreams in the later half of the night are typically longer than those you dream soon after going to sleep, so you probably want to wait until at least the 4.5 hour mark to intentionally wake yourself. Plan to get a good night's sleep. We have more facility to remember the dreams which occur when our bodies are in the sleeping stage known as REM, which stands for Rapid Eye Movement. The body is at rest, but the mind is active with dreams. If you don't get enough sleep at night, or your sleep is interrupted a lot, you get less REM sleep, and fewer dreams. Try going to bed every night at the same time, and waking up at the same time every morning, to make sure you're getting the right kind of rest. Most people need between 7 and 9 hours of sleep every night to achieve the right amount of rest. People who sleep less than six hours have a hard time remembering dreams, because longer, more vivid dreams take place later in the sleeping cycle. Create a restful sleeping environment. Eliminate noises and distractions that might be preventing you from falling into a deeper sleep. Wear earplugs if necessary, and make sure you have heavy curtains that block out light from outside. Put a pad and pen or pencil within easy reach of your bed. It's best if it just has plain paper with no designs or other distractions. Use this pad only for recording your dreams. Before you go to sleep, make sure it is open to the next page on which you can write so you don't have to search for a blank page when you wake up. Always put the pen in the same spot so that you don't have to search for that, either. (You can write down where you put your pen or other things before you go to sleep so you can find them later.) An alternative to writing your dreams is to keep a tape recorder near your bed or under your pillow so that you can verbally recount what happened in your dream. Keep your alarm close to your bed. If you have to get out of bed to turn it off, you will be more likely to forget what you were dreaming about. Set your alarm to go off after you've gotten an adequate amount of sleep. Try not to use a radio alarm clock, since the ads and chatter on the morning show will be distracting. If you can wake up without an alarm clock, you won't have to worry about turning it off. If possible, try using a gentler way of waking up. Ask someone to wake you gently and without talking to you, or hook up a timer to the lights in your room. Many people find that they are able to better recall dreams if they don't use an alarm clock. Don't eat, drink alcohol or take medication right before bed. The chemicals in these items can affect your brain's ability to remember dreams. Try not to ingest anything for at least a few hours before going to bed, so that nothing interferes with your memory or your sleep patterns. Calm your mind and body before bedtime. Is your brain typically buzzing before bed? Having a lot of stressful thoughts in your head can make it harder to remember your dreams, which requires deep focus. Before you go to bed, let your mind relax and be free of heavy thoughts. Let it drift calmly into sleep. Avoid taking your phone or laptop into bed with you. Emailing and checking texts right before bed doesn't give your mind the time it needs to clear. Try meditating, or using the classic counting sheep technique, to free up your mind. Make a conscious decision to remember your dreams. You've got a better chance of remembering your dreams if you really want to remember them. Assuming you do want to, tell yourself that you're going to remember your dreams and conscientiously follow the steps to make your desire to remember your dreams come true. Think about a major problem or emotional concern or read right before you fall asleep. Think deeply about the situation without pressing for solutions or coming to conclusions. Just thinking about the problem opens the door, in a sense, to more vividly remembered dreams, and the dreams may even offer more insights regarding the problem at hand. Keep a notepad or voice recorder with you throughout the day. Often something you see or hear later in the day will trigger a memory of a dream from the night before. Note these recollections without delay, and think about them to see if you can remember how they fit into the rest of the dream. It also helps to continually think about your dreams throughout the day. Go back to your bed and lie down. Sometimes the memory can be jogged when you assume the same physical position you had while dreaming. Try to put your head in the same place on the pillow, arrange your body the same way, and close your eyes. If the dream comes into your head, think it through before getting up to write it down. It might help to open your eyes and look at the object you first saw when you woke up. Practice again the next night. Remembering your dreams takes effort and practice. The more you become conscious of your dreams, the more likely you are to remember them. Get into the habit of committing to remembering your dreams and night and writing them down first thing when you wake up. The process will become easier over time. Notice patterns. Eventually you'll figure out what factors help you remember your dreams. Try to notice patterns pertaining to the time you go to bed and wake up in the morning, the temperature of the room, what you ate for dinner. Do any of these variables seem to influence your ability to remember your dreams?
Concentrate on recalling your dream as soon as you wake up. Record your dream in your dream journal. Increase the number of dreams you can remember by waking up more often in the night. Plan to get a good night's sleep. Put a pad and pen or pencil within easy reach of your bed. Keep your alarm close to your bed. Don't eat, drink alcohol or take medication right before bed. Calm your mind and body before bedtime. Make a conscious decision to remember your dreams. Think about a major problem or emotional concern or read right before you fall asleep. Keep a notepad or voice recorder with you throughout the day. Go back to your bed and lie down. Practice again the next night. Notice patterns.
https://www.wikihow.com/Order-a-Birth-Certificate-in-New-York
How to Order a Birth Certificate in New York
To order your birth certificate in New York, use the online VitalChek system for a quick solution. You'll need to pay $45 for each copy you request. Alternatively, you can order a copy of your certificate by phone. Just call VitalChek toll free on 1-877-854-4481. Whether you apply online or by phone, you can expect to receive your certificate up to a month after your request is made.
Go to the VitalChek website and select "birth certificate". If you want to order your birth certificate online for New York City or state, go to www.vitalchek.com. Click on "birth certificate" on the home page. Click "Start Your Order" on the next page. VitalChek is a private company that New York uses to process and send vital records. You can order vital records for the entire U.S. using VitalChek. Identify yourself. Select if you're getting "My Birth Certificate” or “Another Person's Birth Certificate.” You'll need to type in your current legal name or the name of the person whose birth certificate you're getting. Click "Continue." The name needs to match the name as it appears on the birth certificate. Select "New York" and the city of birth. You'll see a map of the U.S. with a drop-down menu. Click on New York and "Continue." On the following page, select the city or borough of birth for the person on the birth certificate and press "Continue." Enter the date of birth and reason for the getting the certificate. Give the month, date, and year of birth for the person whose birth certificate you're getting and click "Continue." On the next screen, choose a reason for getting the certificate from the drop-down menu and press "Continue." Birth certificates are available in long or short forms. Giving a reason for the certificate should ensure that you get the appropriate birth certificate for your situation. The short form provides the most basic information (names, date, and parent names) while the long form gives more detailed information (place of parents' birth, name of hospital, etc). Select the birth certificate and agree to VitalChek's disclaimer. Click on the birth certificate that appears on the next screen and click "Continue. You'll need to read the information box about ordering through the VitalChek website and press "Continue." Select how many copies you'd like and give personal information. Provide the name and gender of the person listed on the birth certificate and click "Continue." The next page may ask you to provide your current legal name or ignore the warning if the names are different. Press "Continue" to get to the page where you'll need to enter the mother's maiden name and the father's name (unless it doesn't appear on the birth certificate). Enter your shipping address, email address and phone number. Pay the fees to order a New York state birth certificate. Use your credit card (Visa, MasterCard, or Discover) to pay $45 for each copy you want to order along with 1 $8 processing fee per order. While regular shipping is free, you can pay $15.50 per order for UPS Air mail which will track the package as it's being shipped. For example, if you want to order 1 birth certificate with regular shipping, it will cost you $53. Pay the fees to order a New York City birth certificate, if necessary. If you're ordering a birth certificate for a birth that took place in New Hyde Park or 1 of the 5 boroughs of New York City, you'll need to pay $15 for each copy and 1 processing fee of $8.30 per order. Use a credit card to pay the VitalChek fees. If you want the certificate to be shipped through regular mail, there's no additional fee. If you want it to be shipped by UPS Air, you'll need to pay an additional $17 per order. Wait 5 business days to 1 month before getting your birth certificate. The time it takes to receive the birth certificate you ordered through VitalChek will depend on whether you're getting a New York City or New York state birth certificate and whether or not you chose priority shipping through UPS Air. Currently: If you ordered a state certificate using regular shipping, processing time is 10 to 14 business days before they're shipped. For priority shipping, it's 15 to 20 days. If you ordered a NYC certificate using regular shipping, processing time is 20 to 30 business days before it's shipped. For priority shipping, it's 15 to 20 days. Call VitalChek to place your order. To order a New York City or state birth certificate, call VitalChek's toll free number (1-877-854-4481). Select if you want English or Spanish and talk with a customer service representative to order the birth certificate. You can call VitalChek 24 hours a day, seven days a week. Send in the identifying documents. Even though you're applying by telephone, you'll still need to send in proof of ID or address. Ask the customer service representative about what documents you'll need to mail in or fax. Pay the processing fee. Provide your credit card information to pay $30 for the birth certificate plus $15 for priority shipping and handling which is required for telephone orders. You'll also need to pay VitalChek's $8 per transaction processing fee. Wait 5 to 10 business days. Since your certificate is being shipped priority, you'll receive it within 5 to 10 business days. Call VitalChek if you've waited more than 2 weeks and haven't gotten the certificate or check the tracking number that came with your order. Ensure that you're eligible to apply. If you are the person listed on the birth certificate or listed on the certificate of the person you're applying for, you can get a copy of the birth certificate. You need to be at least 18 years old. Print and fill out an application. Provide personal information as it appears on the birth certificate that you're ordering. You'll need to list the mother's and father's names, your contact information, how many copies you want to order, why you're ordering the certificate, and sign the application. Send 1 photo ID or 2 proofs of address. Make a copy of 1 piece of photo ID or 2 proofs of address. For the photo ID, you could use a New York driver license, non-driver license, passport, or other government issued photo-ID. If you want to send in 2 proofs of address instead, you could send in 2 utility bills, telephone bills, or letters from a government agency dated within the last 6 months. If you're giving proofs of address, they need to list your name and address or the name and address of the person listed on the birth certificate. Pay the processing fee. Write a personal check or money order to the New York State Department of Health. Pay $30 for each copy you're ordering. If you want priority shipping and handling, pay an extra $15 for each copy. Mail in the completed application. Send the completed application, your photo ID or proofs of address, and the payment to New York State Department of Health, Vital Records Certification Unit, P.O. Box 2602, Albany, NY 12220-2602. If you're ordering priority handling, send the application to: New York State Department of Health Vital Records Certification Unit 800 North Pearl Street Menands, NY 12204 Wait 2 to 12 weeks to receive your birth certificate. If you ordered regular shipping, wait 10 to 12 weeks for them to be processed before the copy is sent to you. If you ordered priority shipping, wait 2 to 4 weeks for the order to be processed before the copy is mailed to you. Ensure that you're eligible to apply. If you were born in the city or you're listed on the birth certificate of the person who was born in the city, you can get a New York City birth certificate as long as you're at least 18 years old. Print and fill out an application. Provide personal information as it appears on the birth certificate that you're ordering. You'll need to list the mother's and father's names, your contact information (including email address), how many copies you want to order, and why you're ordering the certificate. Get 1 photo ID or 2 proofs of address notarized. Go to a notary with your application and show them either 1 photo ID or 2 proofs of address. Make copies to notarize and include with the application. Acceptable photo IDs include a current driver's license, municipal ID, job ID and current paystub, college ID and current transcript, passport, or an MTA reduced fare card. Acceptable proofs of address include utility bills (such as internet, gas or electric bills), credit card statements, or mail from a government agency addressed to you. Calculate and pay the fees. You'll need to pay $15 for each birth certificate you're ordering. There are no processing fees for ordering the copy by mail. Make a personal check or money order out to NYC Department of Health and Mental Hygiene. Do not send cash with the application. Mail the completed application with payment. Place the application, the payment, and a self-addressed, stamped envelope within an envelope. Mail the application envelope or package to: 125 Worth Street, CN-4, New York, NY 10013 Wait 25 to 30 days to get the birth certificate. It will take 15 days for your application to be processed. Then, you'll need to wait another 10 to 15 days to receive the copy. Check your eligibility before you apply. You can get copies of New York City birth certificates if you were born in the city or you're listed on the birth certificate of someone else (such as your child). You'll also need to be at least 18 years old to order a birth certificate. Determine if you should order through the New York City Dept. of Health and Mental Hygiene. Order through this department if you need to get a birth certificate for a birth that happened in New Hyde Park or 1 of the 5 New York City boroughs (Brooklyn, the Bronx, Manhattan, Queens, or Staten Island). The address is 125 Worth Street in Lower Manhattan. Take the Lafayette Street entrance (handicapped accessible) and find office 144. You can apply weekdays from 9 to 3:30. If you're ordering a certificate for a birth that occurred outside of New York City, you'll need to order a state birth certificate online through VitalChek, by telephone, or by mail. Show photo ID if you want to order in person. If you'd like to go to the Department of Health and Mental Hygiene to get the certificate, show 1 photo ID such as a current driver's license, municipal ID, job ID and current paystub, college ID and current transcript, or an MTA reduced fare card. If you don't have any of these, you could also show 1 of these: Current U.S. or foreign passport or passport card NYS benefit card with photo Permanent resident card Inmate ID with current release papers NYC Access-A-Ride card Show 2 proofs of address, if you're not showing photo ID. If you don't have any photo ID, you can give 2 proofs of address instead. Keep in mind that you won't be able to receive the certificate the same day if you show proof of address instead of ID and the documents you show have to be dated within the last 60 days. You can show them 2 of the following: Utility bills such as internet, gas or electric bills Credit card statements Mail from a government agency addressed to you Pay the fee in person. The office won't accept cash so pay by credit card, debit card, personal check, or money order. A copy of the New York City birth certificate will cost $15 each. You'll also need to pay a single identity verification fee of $2.75. For example, if you want 2 copies of the certificate, it will cost you $32.75.
Go to the VitalChek website and select "birth certificate". Identify yourself. Select "New York" and the city of birth. Enter the date of birth and reason for the getting the certificate. Select the birth certificate and agree to VitalChek's disclaimer. Select how many copies you'd like and give personal information. Pay the fees to order a New York state birth certificate. Pay the fees to order a New York City birth certificate, if necessary. Wait 5 business days to 1 month before getting your birth certificate. Call VitalChek to place your order. Send in the identifying documents. Pay the processing fee. Wait 5 to 10 business days. Ensure that you're eligible to apply. Print and fill out an application. Send 1 photo ID or 2 proofs of address. Pay the processing fee. Mail in the completed application. Wait 2 to 12 weeks to receive your birth certificate. Ensure that you're eligible to apply. Print and fill out an application. Get 1 photo ID or 2 proofs of address notarized. Calculate and pay the fees. Mail the completed application with payment. Wait 25 to 30 days to get the birth certificate. Check your eligibility before you apply. Determine if you should order through the New York City Dept. Show photo ID if you want to order in person. Show 2 proofs of address, if you're not showing photo ID. Pay the fee in person.
https://www.wikihow.com/Critique-Poetry
How to Critique Poetry
To critique a poem, start by reading the poem from start to finish. You can read it to yourself, or you can read it out loud to get a better feel for the rhyme and rhythm of the poem. Next, consider the title of the poem and how it relates to the text. Read through the words again, making notes of any imagery, similes, or metaphors. In your critique, write your interpretation of what the poem means and how it made you feel, as well as anything that you thought was unclear.
Look at the form of the poem. Before you begin reading, you should first take a moment to examine how it looks. You can learn a lot about the poem's organization before even beginning to read. For example, you might see that the poem is broken into stanzas, groups of lines, and that there is a space dividing other lines and stanzas. The poem might have long, short, or even irregular lines that will help you understand its rhythm. You can tell whether the poem takes the form of an established form, such as a sonnet, or whether it's unique. Read the poem silently to yourself. The first step in reading a poem is to sit down and read the entire poem from beginning to end. You may find you need to read it several times and that's okay. Read the poem aloud. To fully understand a poem, it helps to read it in different ways. Reading aloud will help you understand the sound of a poem, which is important because poetry, by nature, is related to music. You can discover the rhythm of the poem or other special effects of the words, such as rhyming, alliteration, onomatopoeia, or assonance. Pay attention to punctuation when you're reading. When reading the poem be aware of punctuation or lack thereof. Punctuation, such as a period, can tell you when to pause. Other times the poet will break lines off with no punctuation and so you should read on. Sometimes poets want you to briefly pause at the end of a line without punctuation. If the poem has only a few words on each line, they've done this on purpose. You'll notice this by looking at the poem before reading it. Look up words you don't understand. See a big, fancy word you don't get? Underline it or jot it down to look up so you'll be set to begin understanding what the poem is all about. Throw caution to the wind when looking up words. Even if you think you understand a word, it may have had a different meaning if you're reading a poem that's centuries old. Make sure to note any words that have multiple meanings for this reason. Look at the title. To understand a poem's meaning and theme, you should begin with the title. Poets carefully choose their titles to set up their poem. Does the title provoke a certain feeling? Does it set up a certain expectation for the subject? Make a note in the margin about the initial reaction you have to the title. What are your expectations for the poem based on the title? Decide the who, what, when, where, and why of the poem. Thinking about this set of criteria will help you begin to discover the subject of the poem and what the poet is trying to communicate to you, the reader. Who's the speaker of the poem? You should remember that the poet is not always the narrative voice in the poem. Are there multiple characters in the poem? Who's the speaker's audience? What's the basic plot of the poem? Are there conflicts present and are they resolved? Is there a turning point or transition in the poem? When does the poem take place? Present time? In the past? Over a long period of time or in a single night? Where does the poem take place? Is there a physical location? In it an imaginary environment? Why is the speaker of the poem speaking to you? What has compelled the speaker to share this poem? Think about the poem's rhythm. Now that you've thought about the poem's subject and intent, look more closely at how the poem's meter (regulated or repetitive beats of words in a line) or rhythm contribute to its meaning. Read the poem aloud to get a sense of its rhythm or meter. Words that are stressed through rhyme or repetition may be key to understanding the meaning of the poem. Punctuation or words in the poem that force you to slow down may be the poet's way of calling your attention to their importance. Determine what imagery the poem conjures up. After reading the poem, think about what images have popped up in your mind. Understanding the imagery of a poem will help you get at its meaning. How did the poet put these images in your mind? Imagery isn't limited to the visual. Imagery also relates to other senses, such as smell or taste, through words. The poet may have evoked imagery through symbolism, a physical object that represents an idea, value, or emotion. If a poet has used a particular object multiple times, this is a good clue that it may be a symbol. Ask yourself if that object could represent an idea instead. The poet might use allusions, a reference to something outside of the poem, to conjure up an image. Allusions are frequently references to other texts, such as the Bible. Look for similes and metaphors. If the poet compares one thing to another using a simile or metaphor, the poet is evoking an image through words. State the poem's meaning. Most poets write their poems with an idea they want the reader to take away from it, but readers may take away something different depending on their own biases and experiences. Now that you've read and understood the poem, explicitly state the meaning you took away from it. Make sure you provide evidence from the poem for your understanding. Poetry can be very subjective and if you've come to a conclusion that the poet had not intended, it will be useful for the poet or reader of your essay to understand what signals in the poem brought you to this conclusion. Make sure you have some textual evidence from the poem to back up what you think it is saying. The poem's meaning could relate to the poet's own life, could reflect societal norms, or could challenge an accepted idea. Evidence from the poem can include things like meter, rhythm, organization, imagery, or punctuation. To make it easier to follow your thoughts, reference evidence in the poem by line number. Consider the author's intent and their audience. Different people might react to poems in different ways. Think about how this poem might resonate with someone who has a different viewpoint than you. Is there room for multiple interpretations? This will help both you and the poet understand potential different meanings in the poem. Determine how the poem's themes relate to other poems. Are there other poems that have a similar theme? How is this one different? How is it the same? This will help you and the poet understand where their work fits in with other poems. Be cautious when speaking about originality. Just because it may bear some similarities to other authors' works does not mean it's unoriginal. Voice any confusion or concern. As a reader, you can provide a valuable response to the poem. If there are parts that are unclear or punctuation that you do not understand, voice this. This can be the start of a very constructive conversation. If you are dealing directly with the poet, use caution with your criticism since poetry is often an expression of the poet's innermost feelings. Even if the poem is not dealing directly with the poet's own feelings, creating any work of art can lead to heightened sensitivity. Include a list of things that contributed to the poem's meaning. It is important to balance comments on what might not work in the poem with elements that do work. This will help either the reader of your interpretation or the poet understand what elements did contribute to understanding the meaning of the poem and what did not. An overabundance of praise is not useful for convincing the reader of your essay that you understood the poem. Excessive praise is also not useful criticism for a poet. Instead, be selective and explain why a part was a particularly strong.
Look at the form of the poem. Read the poem silently to yourself. Read the poem aloud. Pay attention to punctuation when you're reading. Look up words you don't understand. Look at the title. Decide the who, what, when, where, and why of the poem. Think about the poem's rhythm. Determine what imagery the poem conjures up. Look for similes and metaphors. State the poem's meaning. Consider the author's intent and their audience. Determine how the poem's themes relate to other poems. Voice any confusion or concern. Include a list of things that contributed to the poem's meaning.
https://www.wikihow.com/Entertain-a-Conure
How to Entertain a Conure
One way to entertain a conure is to let it out of its cage to explore your home for at least 1 hour a day so it can spread its wings. Before you do this, close any windows, put away electrical wires, and turn off any fans to keep it safe. While it's exploring, play peekaboo by hiding your face behind a cushion and saying “Peekaboo!” when it finds you. You can also play catch with your bird by rolling a plastic ping pong ball towards it and waiting for it to pick it up and toss it back. Every couple of days, you can give it a bath by filling a Tupperware container with warm water and placing your bird in it, since conures love bathing.
Give them something to chew. Good chew toys will keep your conure busy while sparing your furniture from their chewing. A conure should always have a few items to chew in their cage. Good chew toys include: Wood blocks made out of balsa wood or pine Leather strips and ropes Vine balls Grass mats Wicker baskets Old books and newspapers Fruit and veggies (like carrots, celery, lettuce, and apples) Stick in some foot toys. Conures love playing with their feet. Try giving them a few toys that they can grip, turn, and kick. Wiffle balls, rattles, blocks with holes, and small wooden dumbbells are all great choices. Provide toys that make noise. Conures enjoy making noise. Try putting a bell inside of their cage that they can ring and shake. Rattling balls or key rings with jangling metal toys can also provide endless fun. Hide treats that they can find. Conures like foraging for food. Even if they're happily fed, they will spend a long time hunting for hidden treats in their cage. Put sticks and branches with leaves in their enclosure and hide toys and treats among them to provide your bird with a natural environment to forage among. To keep them occupied, you can also hide treats and toys inside of: Cereal boxes Rolled-up newspapers A drilled piece of wood Egg cartons Wreaths of grapevine or willow branches Finch nests Condiment cups filled with bird seed Rotate new and old toys. If your conure stops playing with their toys, it may be time to introduce new toys. Don't throw out the old ones yet. Remove them from the cage until the conure grows tired of the new toys. You can then rotate in older toys. Your conure will play with the old toys as if they were new. If your conure is not playing with a new toy after a day or two, take it out and try again another day. If the toy is dirty or sticky from use, it may be helpful to clean and freshen it up to make it attractive again to your conure. Let them roam around your home. Conures will enjoy a chance to spread their wings and explore your home. They may even come hang out with you for a while. Give the conure at least an hour outside of their cage every day. Always supervise your conure when they are out of their cage so they don't get into trouble! Make sure to bird-proof your home before letting them roam. Close all windows, and turn off any fans. There should be no electrical wires or scented candles out in the open. Always supervise your conure around other pets and children. If your other pets are aggressive toward small animals, put them in a separate room. Bathe your conure. Conures love a good bath every couple of days. Fill a tub with water, and place the bird in it. Once in the water, the conure will bathe themselves. If they don't, splash the water to encourage them. When they are done, wrap them in a towel, and pat them dry gently. You can use Tupperware containers or dog dishes to bathe your conure. The dish should be big enough that they can walk around comfortably in it. If they don't want to bathe, take them out and try again another day. Walk them outside while restrained. Going outside can be fun for your bird. To prevent them from flying off, however, they must be restrained. Place the conure in a harness, and let them ride on your shoulder while you hold onto their leash. You can also carry them in a bird carrier. If this is their first time outdoors, they may be nervous. Keep the first visit short. Even if their wings are clipped, a conure may still be able to escape outside. Always use a harness and leash or a bird carrier while outside. Spend time on a screened porch, if possible. This can help your conure get used to being outdoors and also provide them with fresh air without risking losing your bird. Play peekaboo with them. Just like children, conures love peekaboo. Hide your face behind a corner or an object. Let your conure come and find you. Pop out and say, “peekaboo!” Soon, your bird may be the one trying to hide. Catch a ball with them. If your bird likes to toss items, catch can be a great game to play. Roll a plastic ball towards your bird. They may pick it up and toss it. Retrieve the ball, and roll it back to them. Keep playing until your bird gets bored. Depending on your bird's size, balls you can use include ping pong balls, small caged pet toy balls, golf-ball-sized rope balls, and bird-sized Jolly Balls. Leave the TV or radio on. Some background noise can help make your bird feel more comfortable while they are alone. You can leave on a nature documentary, classical music, or a talk radio show. Place the cage near a window. Position their cage near an open window where they can look outside. Make sure to keep the blinds or curtains open. The conure may enjoy watching other birds or people wander by the window. Monitor the amount of heat and sunlight that the cage gets when near a window to prevent your conure from overheating while you are gone. Get them another bird as a companion. Conures are generally social birds. They may enjoy hanging out around other conures and occasionally even other types of parrots. The birds can keep each other company while you are gone. Make sure to choose a bird that has a compatible personality with your conure.
Give them something to chew. Stick in some foot toys. Provide toys that make noise. Hide treats that they can find. Rotate new and old toys. Let them roam around your home. Bathe your conure. Walk them outside while restrained. Play peekaboo with them. Catch a ball with them. Leave the TV or radio on. Place the cage near a window. Get them another bird as a companion.
https://www.wikihow.com/Paint-over-Varnish
How to Paint over Varnish
If you want to paint over a surface that has been varnished, clean the object and fill in any cracks or imperfections with putty. Once the putty has dried, sand the area thoroughly with 80-120 grit sandpaper, then wipe down the surface with a damp cloth to remove any dust. Coat the surface of the object with primer and let it dry for 30-60 minutes, then cover the surface with an even coat of water-based paint. If you need multiple coats of paint, let each coat dry for about an hour before applying the next one.
Wipe down the area you want to paint with a household cleaner. Spray any basic household cleaner over top of your surface, and wipe it in circular motions using a clean rag. If there is any stubborn dirt or residue, spray a bit of cleaner over the spot, and use a scouring pad to scrub it away. Cleaning the surface gets rid of anything that may stop the paint from sticking. To ensure it's safe to use your particular cleaner on your surface, read over the instructions. Fill in any cracks or imperfections with a wood putty and a scraper. Wood putty is a creamy paste that easily covers any uneven spots in wooden surfaces. To use it, scoop up a quarter-size amount with a putty knife, and spread it with consistent pressure over the crack or divot. Then, use a scraper that's larger than the imperfection to spread the putty evenly across the surface. Do this for any and all imperfection you see. Evening out your surface with wood putty ensures the paint applies evenly and smoothly. Wait about 30-90 minutes for the putty to dry completely. Read the instructions on your particular type of putty to determine drying time. You can touch the surface of the putty to determine whether or not it is dry. If you sand the wooden surface before the putty is completely dry, your surface may be uneven. Sand the area thoroughly with fine-grit sandpaper to even the surface. Fine-grit sandpaper ranges from 120- to 220-grit. Use a sander for an effortless sanding option, or sand the surface by hand if there are intricate spots or details. Continue sanding in small, circular motions until the surface of your table is smooth and level. Doing this etches the surface, making it easier for the paint to stick. Cover your mouth and nose with a facemask to avoid breathing in the dust and debris as you do this. For an extra-smooth finish, sand the surface with medium-grit (60- to 80-grit) sandpaper after you finish with the fine-grit sandpaper. This is helpful if your wooden surface is very damaged or uneven. Wipe down the surface completely to remove any dust. Once you finish sanding your surface, wet a clean rag under your faucet, and run it over your surface to wipe away any dust or debris. This way, none of the particles get trapped under the paint. If there is dust trapped under the paint, your item may look uneven. Use a paint roller if covering large, flat areas. When applying paint to wooden surfaces and items, the easiest method is using a small or medium-sized paint roller. This works well because you can apply the paint quickly and thoroughly without overworking the paint. To use the paint roller, dip the roller into the paint and move your hand back and forth to saturate the roller. Apply the primer and paint with a medium-sized brush to cover small or intricate surfaces. If you are painting over a dresser with fine corners or the edge of a table, for instance, it may be easier to apply the paint with a smaller brush. Use a 1–2 in (2.5–5.1 cm) brush instead of or in addition to a paint roller. Apply a coat of water-based primer so your paint sticks thoroughly. Stir up a white, water-based primer with a paint stick, and pour some into a paint tray. Dip your roller or brush into the primer and apply a solid, even coat of paint in wide strokes. Ensure your surface is completely covered. This helps the top coat of paint stick to your surface or item, and it also seals the undersurface. Wait about 30-60 minutes for the primer to dry. Before you add more paint to the surface, ensure the primer is completely dry. Drying time may vary based on your particular type or brand of primer. Touch the surface of the object with your fingertip to make sure it isn't tacky before moving on. Apply a second coat of primer after the first dries if you are covering very dark stain or varnish. Cover the surface with an even coat of water-based paint. Once the primer is dry, you're ready to paint the wooden surface. Use water-based paint for a quick-drying, slightly shiny option. Pour some paint into a paint tray, and dip in a fresh roller or clean paintbrush. Apply the paint to your item in wide, solid strokes. Cover the entirety of the surface, and double-check to make sure you don't miss a spot. Oil-based paints are not recommended when painting over varnish. The paint may not absorb into the wood properly. Let each coat of paint dry for around 30-60 minutes. On average, it takes about 1 hour for a coat of water-based paint to dry. It may dry faster, based on your surface, application, and paint type. If you don't wait for the paint to dry, it may dry unevenly and look odd. Apply another 1-2 coats to cover the surface based on the desired look. Adding more coats of paint ensures the color is evenly applied and none of the stain or primer shows through. Wait for each coat to dry for best results. If you like the way your wooden surface looks after 1 coat of paint, you don't have to apply additional layers. Add a coat of water-based varnish for a shiny, durable finish. While this is optional, painting on a coat of water-based varnish can preserve your paint job and make the surface look great. Ensure the paint is completely dry, then apply a solid, even coat of varnish using a roller or paintbrush. The varnish will dry in about 1-2 hours, and you can use the wooden object or surface.
Wipe down the area you want to paint with a household cleaner. Fill in any cracks or imperfections with a wood putty and a scraper. Wait about 30-90 minutes for the putty to dry completely. Sand the area thoroughly with fine-grit sandpaper to even the surface. Wipe down the surface completely to remove any dust. Use a paint roller if covering large, flat areas. Apply the primer and paint with a medium-sized brush to cover small or intricate surfaces. Apply a coat of water-based primer so your paint sticks thoroughly. Wait about 30-60 minutes for the primer to dry. Cover the surface with an even coat of water-based paint. Let each coat of paint dry for around 30-60 minutes. Apply another 1-2 coats to cover the surface based on the desired look. Add a coat of water-based varnish for a shiny, durable finish.
https://www.wikihow.life/Deodorize-Carpet-With-Baking-Soda
How to Deodorize Carpet With Baking Soda
To deodorize carpet with baking soda, start by vacuuming it so it's as clean as possible. Then, pour a liberal amount of baking soda over the parts of the carpet you want to deodorize. After you've covered the carpet with baking soda, scrub it into the carpet fibers using a dry sponge. Let the baking soda sit for several hours so it has time to absorb all of the bad odors. Finally, vacuum up the baking soda and when you're finished, your carpet should be odor-free.
Vacuum your carpet first. (Mixing baking soda with dirt won't be very effective). You want to start with a carpet that's as clean as possible. Vacuum your carpet to pick up any of the big particles of dirt or loose fibers. The bottom of your shoes contains oil and dirt and the constant contact with your carpet can grind away the surface of your carpet and leave dirt deep in the fibers. Once your carpet is as clean as possible, tell your family you'll be cleaning the carpet and ask them not to walk on it while you give it the baking soda treatment. If the carpet is in an area with a lot of foot traffic, you may need to treat it one section at a time. Liberally sprinkle baking soda over the area you want to treat. Plan to use up at least one, and maybe two, boxes of baking soda. You want to completely cover your carpet so you can hardly tell what color it is. Since baking soda is not harmful to humans or pets, don't skimp. Since baking soda tends to get clumpy, it might be useful to transfer it to a large shaker before applying. This will help you distribute it more evenly. Use fresh baking soda, rather than soda that's been sitting open in your refrigerator. A fresh, unopened box will be able to absorb more smells. Scrub it into the carpet. Use a dry scrub brush or sponge to scrub the baking soda deep into the fibers of the carpet, so it gets all the way to the bottom. This is especially necessary if your carpet is shaggy and long; you want to make sure every part gets coated with soda. If you're worried about ruining the texture of your carpet, use an old sock or t-shirt to rub it into your carpet, rather than scrubbing. At this point, it's best not to walk on the carpet until the job is complete. Let the baking soda sit for several hours or overnight. If you can let it sit for 24 hours, that's even better. The longer it sits, the better your results will be. Baking soda naturally neutralizes and absorbs odors rather than covering them up. During this time, try to stay off the carpet, so baking soda doesn't get tracked through the house. If you see a spot where the baking soda isn't covering the carpet, fill it in. It won't work unless it's actually touching the parts of the carpet that smell. Vacuum up the baking soda. Work slowly, since that much baking soda is going to take awhile to vacuum up. You'll need to go over each section of the carpet several times to get the job done. As long as it didn't get wet, the baking soda should come right up. Give your carpet a sniff after the first baking soda treatment. Is the bad odor neutralized? One treatment will be sufficient to neutralize most bad odors. If the carpet had a particularly strong smell, you might need to give it a second treatment. Remember, the longer you let baking soda sit on the carpet, the better it will neutralize odors. Consider shampooing your carpet before treating it. If your carpet is quite dirty, baking soda alone might not get rid of the smell. You may want to do a deeper cleaning and shampoo your carpet in preparation for a baking soda treatment. This will increase the likelihood that the treatment will work. In place of regular carpet shampoo, try using a mixture of half white vinegar and half water. If you wash your carpet, wait until it's completely dry before applying baking soda. Consider scenting the baking soda to help mask the smell. For the smelliest of carpets, you may want to add a fresh scent to replace the old smell. To scent your baking soda, pour it into a large bowl. Add five to ten drops of essential oil. Use a whisk to stir the scent in and integrate it into the soda. Spoon the soda into a shaker, then treat your carpet as directed. The following fresh scents will help counteract the smell: Lemon or lemongrass Lavender Eucalyptus Cedar NOTE: If you have pets, check to make sure the oil you choose is safe for use around your cat or dog. Repeat the process once every few weeks. If you let your carpet go too long between cleanings, the bad smells will build right back up. Stay on top of your carpet's cleanliness by using a baking soda treatment every few weeks or at least once a month. The baking soda is more likely to completely eliminate odors that haven't been lingering for months or years at a time.
Vacuum your carpet first. Once your carpet is as clean as possible, tell your family you'll be cleaning the carpet and ask them not to walk on it while you give it the baking soda treatment. If the carpet is in an area with a lot of foot traffic, you may need to treat it one section at a time. Liberally sprinkle baking soda over the area you want to treat. Since baking soda tends to get clumpy, it might be useful to transfer it to a large shaker before applying. Use fresh baking soda, rather than soda that's been sitting open in your refrigerator. Scrub it into the carpet. If you're worried about ruining the texture of your carpet, use an old sock or t-shirt to rub it into your carpet, rather than scrubbing. At this point, it's best not to walk on the carpet until the job is complete. Let the baking soda sit for several hours or overnight. During this time, try to stay off the carpet, so baking soda doesn't get tracked through the house. If you see a spot where the baking soda isn't covering the carpet, fill it in. Vacuum up the baking soda. Give your carpet a sniff after the first baking soda treatment. Consider shampooing your carpet before treating it. In place of regular carpet shampoo, try using a mixture of half white vinegar and half water. If you wash your carpet, wait until it's completely dry before applying baking soda. Consider scenting the baking soda to help mask the smell. NOTE: Repeat the process once every few weeks.
https://www.wikihow.com/Make-a-Wonder-Woman-Costume
How to Make a Wonder Woman Costume
To make a Wonder Woman costume for a child, start by finding a red t-shirt or tank top and placing yellow electrical tape on the front to create the emblem. Next, find a blue skirt, tutu, or shorts and decorate it with white stars. Then, find red knee-high socks and use white tape to line the center of each sock from knee to toe. Finally, pin or sew a long stretch of red fabric to the top of the shirt if your child wants a cape.
Find a tight red top. Wonder Woman's top is traditionally strapless, so if you want to make a more accurate costume, go with a red bustier or red tube top. Look for one in a glossy material, if possible. For a more modest variation, use a red swimsuit or snug red tank top. You can also cut up a dress from the top and have the open side stitched. Create a gold emblem for the top. Gold duct tape should suffice for this. There are several designs you could use for the emblem, which you can find photos of online, and they range from elaborate eagle patterns to simple W shapes. One option is to cut a W-shaped eagle out of craft foam, spray paint it gold, and then glue it to the top. For something very simple, just line the top front edge of your bustier, swimsuit, or tank top with gold tape. For something a little more daring, create a double-layer W (one W inside another W) with wings or straight horizontal lines coming off the top ends of both W shapes. Select a short blue skirt or blue shorts. The bottom half of the costume is fairly revealing and usually only covers the upper to mid-thigh. High-waisted boy shorts work perfectly, but blue gym shorts can work as well. If you want a more modest option, though, you can wear a blue miniskirt, like Wonder Woman used to wear in the old comics. In some modern revamps of the comic, Wonder Woman is wearing tight blue or black pants, so you could go this route if you're not comfortable wearing shorts or a skirt. In the 2017 film, she wears a skirt with strips of fabric hanging down, which also provides more coverage. Create this look by finding strips of scrap leather and painting them blue before sewing or gluing them to the bottom of your bustier. Decorate the bottoms with stars. If you're going for the classic comic look, add stars to the skirt or shorts by cutting them from white fabric, white tape, or white construction paper. Use fabric glue to adhere the stars to the shorts or skirt, applying them generously. Find a pair of knee-high boots. It may be difficult to find red boots, so get the boots in any color and spray paint them red. Or use red duct tape or electrical tape to cover the entirety of the boot. You can also just cover regular shoes with knee-high red softball socks. Decorate the boots with white duct tape. The very top of each boot leg should be lined with white. You also need a white stripe down the center of the boot, extending from the top to the toe. Find a red t-shirt or tank top. To make a more modest version of the bustier for a child, select a red tank top, t-shirt, or even long-sleeved t-shirt if they'll be wearing the costume for a chilly night of trick-or-treating. Create the Wonder Woman emblem with tape. Since the top likely won't have a deep neckline to use for the emblem, simply use yellow electrical tape or cut strips of gold duct tape to make nested W's on the front of the shirt. You can also cut the W's out of gold glitter foam, which can be found at craft stores. If you're making a last-minute costume and don't have any tape, use a black Sharpie to draw the design on the shirt. Just remember to place a piece of cardboard or something similar inside the shirt as you draw so that the ink doesn't bleed through to the back. Find a blue skirt. You can opt for short blue shorts if you're comfortable dressing your child in them, but a skirt will add a bit of length and femininity to the costume. It can be any material, such as cotton, jersey, or denim, or try something fun like a blue tutu. Select nude tights for added warmth. If your child will be trick-or-treating in this costume and you're concerned about keeping them warm, find some nude-colored tights or panty hose to wear under the skirt. These can be purchased cheaply at most drugstores. Decorate the skirt with white stars. Cut stars out of white fabric, felt, or paper, then sew or glue them to the skirt with fabric glue. If you can find stickers shaped like white stars, let your child help you decorate the skirt with the stickers. Depending on the fabric, they may still need to be glued so that they don't fall off. Find knee-high red socks. Unless your child already owns knee-high boots, it will be easier and less expensive to just buy socks that go up to their knees. Pull the socks over a pair of ballet flats or other simple shoes to create a seamless boot-like look. Add white tape to the socks. Use white electrical or duct tape to line the center of the sock from knee to toe. Also add a circle of white around the top of the sock. If you don't have white tape, tear up an old white t-shirt and sew or glue long strips of fabric to the sock. Add a cape if your child wants one. While typical depictions of Wonder Woman costumes don't include a cape, many child versions of the costume have one. Simply find a long stretch of red fabric and either sew it to the top of the shirt, or safety pin it to both shoulders. Find a wide gold belt. If you cannot find a gold belt, you can spray paint any wide belt with gold metallic paint or you can cut a simple sash belt out of gold fabric. You can also trace the design onto gold vinyl and wrap that around your waist, attaching it in the back with velcro. You can leave the belt as a solid band, or you can add a star or the iconic Wonder Woman W to the front. Cut the desired shape out of cardboard or thin foam that has been spray-painted red, and attach the shape to the center front of the belt with craft glue or hot glue. Make gold arm bands out of toilet paper rolls. Unless you already own thick gold bangle bracelets, the easiest way to mimic Wonder Woman's arm bands is with toilet paper rolls. Cut each roll lengthwise so you can slip your wrist in and out, then spray with gold spray paint or cover in gold craft paper. Add a piece of tape if the cuffs are not staying on your wrists. In the absence of any gold craft materials, use tin foil to wrap the toilet paper holders to create a metallic look. Create a gold tiara. Wonder Woman has a thick gold tiara with a red star on it. The tiara is worn around the top part of her forehead and, ideally, should have a slight diamond shape in the center front. You can create the tiara by covering a cheap exercise headband or cheap plastic tiara with metallic gold fabric, wrapping paper, or foil. Finish off the tiara with a red star. You can either adhere a red star sticker to the front, or you can cut a small red star out of fabric or red duct tape. Bring a lasso. For the lasso, you can use a few yards (meters) of plain tan rope. Traditionally, the lasso is yellow in color, so you can also spray paint it yellow or gold if you so desire. As long as it is light in color, though, the rope should work. Tie a simple loop at the end of the rope to mimic the lasso look and hook the rope, wound up, to your belt. Create a sword and shield. You can purchase a plastic sword and shield at a party store, costume store, or toy store. Or you can make them yourself by tracing them and cutting them out of cardboard. The shield should be a circle, and you can draw or tape the W emblem on it like you did with the shirt. For the sword, wrap the blade in aluminum foil to give it a more metallic look. Wear your hair down in long waves. Style your hair in loose waves by wrapping sections loosely around a curling iron and releasing them after a few seconds. If you do not have black hair, you could use a temporary dye to dye it black. If your hair is not long enough or if you do not want to dye it, you can also buy a wavy black wig from a party store.
Find a tight red top. Create a gold emblem for the top. Select a short blue skirt or blue shorts. Decorate the bottoms with stars. Find a pair of knee-high boots. Decorate the boots with white duct tape. Find a red t-shirt or tank top. Create the Wonder Woman emblem with tape. Find a blue skirt. Select nude tights for added warmth. Decorate the skirt with white stars. Find knee-high red socks. Add white tape to the socks. Add a cape if your child wants one. Find a wide gold belt. Make gold arm bands out of toilet paper rolls. Create a gold tiara. Bring a lasso. Create a sword and shield. Wear your hair down in long waves.
https://www.wikihow.com/Buy-Police-Impounded-Cars
How to Buy Police Impounded Cars
Buying a police impounded car can be cheaper and easier than buying a used car from the lot. Most impounded cars are sold through government auctions that are open to the public. These auctions usually only list the available vehicles online a few days beforehand, so check online for new listings regularly. Police auctions only accept cash or approved loans, so make sure to come prepared with enough to cover the minimum deposit for the vehicle, taxes, the title, and registration fees. When you arrive at the auction you'll have some time to inspect the vehicles you're interested in bidding on before the auction starts.
Look for auctions held in less popular or crowded areas. Like any auction, the more crowded it is, the more competition you may have. A big crowd could drive the bidding prices up or cause you to lose out on a bid for a vehicle. Look for auctions that are situated in less populated areas or tend to fly under the radar. You can search for police auctions in certain areas online. Focus on auctions outside of a major city, if possible, or in a smaller town or city, as these may be less crowded than auctions held in larger cities or known areas. Research the vehicles listed online a few days before the auction date. Most auctions will list the vehicles that will be available at the auction a few days before the auction date. Look over each listing and identify which vehicles you are interested in bidding on. You should try to choose at least one to two vehicles in the event you lose out on a bid so you have a backup vehicle you can still bid on. If you have your eye on a Mercedes-Benz CLK listed online, for example, you should note the details listed for the car. Then, you should research the market value of a used Mercedes-Benz CLK and determine how much you would be willing to bid for the car. Make sure you are clear on the maximum you would be willing to spend on the car as this can prevent you from overbidding in the chaos of the auction. Bring cash or proof of an approved loan to the auction. Police auctions will only take payment in cash or proof of an approved loan for the winning bid. If you are planning to pay with an approved loan from your bank, you will need to be able to cover a minimum deposit for the full cost of the vehicle. You will also need to cover the cost of taxes, title, and registration fees. Cars sold at auction do not come with a warranty and are considered “as is” so you will likely need to purchase insurance and a warranty for the car once you buy it. You will also need enough money to cover the cost of towing the car from the auction and the cost of cutting new keys for the vehicle if it is sold without keys. Take a set of tools, car oil, and an air pressure gauge. You will not be able to drive the vehicles before you bid on them so inspecting the car beforehand with tools, car oil, and an air pressure gauge can help to ensure the car is in working order. Show up early and check in. The vehicles at a police auction are often shown in a set order so get to the auction early and check in with the auction. You can get a copy of the showing list at check in and have a chance to inspect the vehicles you are interested in before the auction starts. Inspect the vehicles you are interested in bidding on. Use your set of tools to do a quick inspection of the vehicles you plan to bid on. The vehicles appear at the auction untouched, which means they are in the exact state they were in when they were confiscated by the police. Be prepared for the vehicles to be filthy, damaged, or full of someone else's stuff. Do not be put off by surface level dirt or strong smells, as these can be cleaned out as long the vehicle's parts are in good shape. Lift the hood of the vehicle and give it a good inspection. Look at the brakes, the shocks, and the quality of the tires on the vehicle. This will help you determine if the vehicle is worth bidding on and how much you should bid for the vehicle. Do not bid more than you can afford. It can be easy to get caught up in the chaos of bidding wars and quick sales at the auction, so focus on staying calm and not bidding more than you can afford. Remember your predetermined limit you set for yourself as you bid on the vehicles you are interested in and try not to overbid in an attempt to outbid someone else. Avoid making quick, in the heat of the moment decisions and really be certain you want a vehicle before you start bidding on it. You don't want to end up having to pay more for a vehicle than you can afford or than it's worth because you got caught up in a bidding war. Check if there is a towing company on site. Depending on the condition of the car you bought at the auction, it may be drivable or it may require a tow to your home or to a car mechanic for a tune up. Most police auctions attract towing companies who know they will have customers who need their services. Look for a tow truck parked outside of the auction or ask the auction for a referral to a towing company located nearby. Some auctions allow you to store your purchased vehicle, for a fee, if you cannot pay for a tow or are planning to do maintenance on the car another time. Get a key cut for the car by an on site locksmith, if available. Most auctions also attract locksmiths who can cut keys on site for cars that are sold without keys. Look for an on site locksmith or ask the auction to refer you to a locksmith nearby, as you will not be able to drive your new vehicle without a set of keys. Bring the car to a mechanic for a full inspection before driving it. Though you may have done a quick inspection on the vehicle before the auction began, you may not realize certain issues with the vehicle until you pay for it and get a closer look at it. Depending on the state of the car, you may want to have it towed to the nearest car garage, where you can get a full inspection and tune up on the car before driving it. This will ensure the car is safe and ready for the road.
Look for auctions held in less popular or crowded areas. Research the vehicles listed online a few days before the auction date. Bring cash or proof of an approved loan to the auction. Take a set of tools, car oil, and an air pressure gauge. Show up early and check in. Inspect the vehicles you are interested in bidding on. Do not bid more than you can afford. Check if there is a towing company on site. Get a key cut for the car by an on site locksmith, if available. Bring the car to a mechanic for a full inspection before driving it.
https://www.wikihow.com/Treat-Sunburn-on-the-Face
How to Treat Sunburn on the Face
To treat sunburn, splash water on your face to cool it off or use a cold compress, like a towel. You can also take ibuprofen, aspirin, or acetaminophen to manage inflammation and pain. While you're waiting for your sunburn to heal, moisturize your skin every day and drink lots of water to keep your skin hydrated. Equally, make sure to stay out of the sun as much as possible while you heal, and use SPF 30 or 50 sunscreen if you need to go outside.
Get out of the sun. As soon as you notice that your skin feels tingly or looks a bit pink, you should go indoors or at least get into the shade. It can take 4-6 hours after you get out of the sun for sunburn symptoms to appear. However, if you get out of the sun right away, you may be able to avoid a more severe sunburn. Drink water. As soon as you notice symptoms of a sunburn, begin drinking water to rehydrate your skin. Sunburns can cause dehydration and may lead to vasodilation, a process that can cause rapid dehydration and fatigue. You can help prevent after effects such as headaches by staying well hydrated. Splash cool water on your face. If you face feels hot from a sunburn, you can cool it off by periodically splashing it with cool water and then gently pat it dry with a soft towel. You can also place a cold, wet washcloth over your forehead or hold it against your cheeks to help dissipate the heat. Apply aloe or moisturizer to your face. Do not use any moisturizers that contain petroleum, benzocaine, or lidocaine. Instead, use pure aloe vera or a moisturizer that contains soy or aloe vera. If your skin feels particularly irritated or swollen, you can also use an over the counter topical steroid cream (1% hydrocortisone cream). Carefully read and follow the instructions on any over the counter medications that you use. Take an ibuprofen, aspirin, or acetaminophen. Taking an NSAID (nonsteroidal anti-inflammatory drug) painkiller as soon as you notice that you have a sunburn can help manage inflammation, discomfort, and pain. Read and follow the dosage instructions on the packaging carefully. Inspect your skin. Once the sunburn's effects have become noticeable, look closely at your skin to check the severity of your sunburn. If you experience nausea, chills, vision problems, blisters over a large part of your body, or a fever, seek medical attention as soon as possible. Stay hydrated. Drink plenty of water to rehydrate your skin after a sunburn. Sunburns can cause dehydration, which can lead to headaches and fatigue. Water can help keep you hydrated, while sports drinks can help replenish lost electrolytes. Moisturize often. Your skin will need to be moisturized frequently after a sunburn. Do not use any moisturizers that contain petroleum, benzocaine, or lidocaine. Instead, use pure aloe vera or a moisturizer that contains soy or aloe vera. If your skin feels particularly irritated or swollen, you can also use an over the counter topical steroid cream (1% hydrocortisone cream). Don't pick at blisters or peeling skin. Picking at blisters and peeling skin can cause permanent scarring of your skin. If you notice any blisters or peeling, leave them alone and allow them to go away on their own. Avoid the sun until your sunburn symptoms subside. If you must spend time outside, make sure that you are wearing an SPF 30 or 50 sunscreen and take advantage of any shady spaces that you can find. Try a home remedy. There are lots of different household items that you can use to treat your sunburn naturally. Try one of these remedies to complement your other sunburn care techniques. Sponge lukewarm chamomile or mint tea on your face. Brew a cup of chamomile tea and let it cool down to room temperature. Dip cotton balls in the chamomile tea and dab the tea onto your face. Make a milk compress. Soak some gauze or a washcloth in cold milk and wring it out. Apply the cloth to your face. The milk will create a protective layer on your skin that will help to cool and heal your skin. Make a potato paste to apply to your face. Cut up and blend a raw potato, then dip cotton balls in the pureed potato until they are soaked in the liquid. Dab your face with the soaked cotton balls Make a cucumber mask. Peel and puree a cucumber, then apply some of the mixture to your face like a mask. The cucumber paste will help dissipate the heat in your skin. Use sunscreen every day. Protect your face and the rest of your exposed skin by always wearing an SPF 30 or 50 sunscreen while you are outside. Apply sunscreen at least 15 minutes before exposure and reapply once every 90 minutes. If you will be swimming or sweating, use a waterproof sunscreen. Wear a hat while you are outside. A hat that has a wide brim (4 in.) will help protect your scalp, ears, and neck from sunburn. Wear sunglasses. Sunglasses that have UV protection qualities will help prevent sun damage around your eyes. Don't forget about your lips! Your lips can get sunburned too, so always wear lip balm that has an SPF rating of at least 30. Limit your time in the sun. If possible, limit your time outside during the hours between 10am and 4pm since sun exposure during this time is more likely to cause a sunburn. Check your skin often. Monitor your skin while you are outside. If you notice that it is tingling or looking a bit pink, you probably have a sunburn and should get out of the sun right away. Don't trust an umbrella alone to protect your skin. Although an umbrella can help to reduce your direct sun exposure, sand reflects sunlight toward your skin so it is important to use sunscreen even if you are under an umbrella.
Get out of the sun. Drink water. Splash cool water on your face. Apply aloe or moisturizer to your face. Take an ibuprofen, aspirin, or acetaminophen. Inspect your skin. Stay hydrated. Moisturize often. Don't pick at blisters or peeling skin. Avoid the sun until your sunburn symptoms subside. Try a home remedy. Use sunscreen every day. Wear a hat while you are outside. Wear sunglasses. Don't forget about your lips! Limit your time in the sun. Check your skin often. Don't trust an umbrella alone to protect your skin.