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Hello gains <|endoftext|>
The Croods 2 literally clown on the man bun meme hair. It only works if you have a Chad face. Then again anything works for Chad faces
If you haven't seen it
Grug is the alpha, the new age dad Phil Betterman is the beta basically <|endoftext|> >Powersharting the worst &quot;sport&quot; in the history of mankind. I'd rather go into ice curling. You people waste your whole life trying to cheat on a movement to lift some weight. No strategy, no tactics, no brain. Literally grug - the sport. Pathetic cope. Just know that nobody cares about your lifts, most people would laugh at that abomination you call a &quot;bench press&quot; or the comical butchery of the &quot;squat&quot;. You're the laughing stock of the gym. <|endoftext|> Powersharting the worst &quot;sport&quot; in the history of mankind. I'd rather go into ice curling. You people waste your whole life trying to cheat on a movement to lift some weight. No strategy, no tactics, no brain. Literally grug - the sport. Pathetic cope. Just know that nobody cares about your lifts, most people would laugh at that abomination you call a &quot;bench press&quot; or the comical butchery of the &quot;squat&quot;. You're the laughing stock of the gym. <|endoftext|>
Hmm... completely different from heya UC ealways thought and been doing. Can you recommend any routines? I&rsquo;ve only ever done powerlifting shit and prefer to keep it to free weights and some calisthenics. Me no like machine grug no sissy big brain grug skrong manly man <|endoftext|>
I've posted studies ITT and it goes and interviews real medical doctors and real patients being treated in a clinical setting. but okay le youtube
Again, my original statement is 100% true. Almost nobody is open minded enough to look at this
It can't be true because chug is doctor and doctor smarter than grug <|endoftext|> How do I achieve grug mode? <|endoftext|>
Maybe in grug times. They are pretty fucking disposable now as are all wage cucks unfortunately. <|endoftext|>
One thing you shouldn't count out is that a jock kind of guy is more likely to be &quot;one of the guys&quot; right?
That kind of guy is instinctively going to try and sound like he's of mean intelligence for the group sounding more grug both in words chosen and the sound of his voice.
I knew a USMC Major who was very bright but to hear him speak he sounded very average. <|endoftext|>
I ohp my wife. Also zercher squat her and grug carry.
I'm planning to work on clean and jerk next <|endoftext|> >want this body
>don't know Jack shit about nutrition
>don't know sjack shit about fintess
Who do I need to go to to show this picture and be spoon-fed into having this body?
PT? Dietitian? Shaman Grug? <|endoftext|>
ah yes, feed it inflammation juice instead. fat bad, food pyramid gud, I are grug md
...and disregard your body producing cholesterol by itself lul <|endoftext|>
Grug lift four stone on metal bar, grug strong.
Grug as heavy as three stone and one chipped stone <|endoftext|>
No, grug fat <|endoftext|> Grug have gyno? <|endoftext|> Do both, they're synergic lifts
Bench for GRUG GET BIG NUMBER
OHP for GRUG STRONG GET HEAVY OVER HEAD
you don't have to pick between the two unless you're a powerlifter and even then there's lots to be gained from a heavy OHP. <|endoftext|> Change your posture in your photo to a more open position. I don&rsquo;t think you&rsquo;re a douche, but you give off douche vibes. If you volunteer somewhere, put that as something you do. Put fun interesting things you do and not so much a &ldquo;grug lift heavy stone, grug only want female.&rdquo; Smile and take a photo of you at the beach.
Remember bros, wammin is peak NPC normie. As fellow big brain autiste we askew the normie and their fake and gay ways, but at least have a little understanding of it so you can hack it to your benefit. <|endoftext|>
Grug see tiger
Tiger big
Tiger strong
Tiger no eat liver
Liver bad!
Grug know tiger know all!
Tiger sense tell tiger no liver because liver bad!! <|endoftext|>
Animal gellatin/collagen.
Grug has bad skin.
Grug must eat animal skin to gain good skin. <|endoftext|> Grug miss monky friend :( <|endoftext|> Grug deadlift 525, squat 430, bench 275, press 200 <|endoftext|>
Grug eat more! <|endoftext|>
Bork 6&rsquo;3 monkey man, was football grug now be aesthetic grug stronk. Grug eat less <|endoftext|> When I abstain I go from a daily masturbator with high libido to having extremely low libido and borderline ED. As I said in another thread, I spent two months this summer like this. I was also going to the gym at the same time...
make grug think <|endoftext|>
based grug btfo the kikes <|endoftext|>
>Year of sky spirit 2 million years ago
>lay push lmao2log
Grug no make it <|endoftext|>
Yeah, based and grug pilled
gay
low T <|endoftext|>
small booba age well grug woman have large booba but point to ground okay when grug woman on back bounce well and many snake boombooms but grug prefer small booba for long life grug woman have <|endoftext|>
shut the fuck up u lazy fat fuck, literally just use your body to escape skinny-fat-ism. if Grug could get big and l lean using what is found in nature, you can too.
Stop. Making. Excueses.
Faggot <|endoftext|>
oh shit i forgot i was on /fit/
everyone fat. grug no fat. grugina like no fat. <|endoftext|>
Grug take rock lift many times everyday to protect tribe <|endoftext|> Every human was easily 2/3/4/5 during grug age (there used to be less difference in strength between men and women). When we hit agricultural age our diet went to shit but most men could probably still do 1/2/3/4 up until 1950s because of manual labor. Now we have access to as good diet as grug humans but physical activity level for most is so low they develop very little muscle mass. <|endoftext|>
go out innawoods
find a big rock
grug lift rock
grug throw rock then carry back to it home
find a big stick
grug lift stick overhead as gift to angry sky god
grug feel good and stronk. <|endoftext|> she stronk good balance grug likey <|endoftext|>
All i got from deadlifts was grug mode and to make my glutes that were already naturally big become huge bruh. Fags would literally grab my butt at parties and people would always coment on my but. But even with that i stil liked deadlifting and probably will start to do them from time to time after this corona thing is over. But one can live pretty well without deadlifiting and i would say cardio is a more importante thing and deadlifting and squats are secondary to prevent lesions and all unless but it depends more on ur preferences <|endoftext|>
Grug want stone back :( <|endoftext|>
Based grug <|endoftext|>
>no organs
>no glycogen
>no collagen
even in terms of unga bunga me eat meat like before-grug you're doing it wrong <|endoftext|>
Based and grug-pilled <|endoftext|>
based and grug-pilled <|endoftext|> I think this is meant for someone who wants to focus on conditioning (he's a football grug afterall), or someone whose life is extremely stressful and busy and they can't recover from real training so they just try to maintain. not nearly enough intensity to grow though. for the life of me, I don't understand why people here like it so much. <|endoftext|>
Grug all str no int <|endoftext|>
High dosages of stimms constricts the pump in your muscles and the more massive of stimms you spike yourself with is only going to make the plummeting energy levels and withdrawal symptoms worse and worse
There's good reasons why you should think with moderation and balance grug <|endoftext|>
GRUG LIKE N- GRUGINA BIG UGABUGA <|endoftext|>
nobody here is taking meth to get high you retarded shit.
Lift less and try getting that high school degree first, grug. <|endoftext|> >be Grug
>sad head voice
>idea.cavepainting
>lift big rock
>head voice gone
Thanks rock <|endoftext|>
>i love wasting time in time in the gym instead of making money and networking
>my muscles will somehow help me get far in life
This is literal grug tier thinking <|endoftext|>