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The 10-time Tony Award-Winning musical on tour! Sweeping the Tony Awards and winning Best Musical, Best Performance by an Actor in a Leading Role, Best Choreography and many more! Hey sister... the Broadway sensation, Moulin Rouge! The Musical is heading out on tour! The scintillating spectacle continues to load up the windmill and its elephant since it hit the road on its first-ever national tour in 2022. Garnering rave reviews from Broadway's toughest critics Moulin Rouge! is the most gorgeous Broadway event of the year, don't miss it when it lands in your town! Lighting up Broadway's Al Hirschfeld theater since the summer of 2019, Moulin Rouge! has thrilled audiences from across the country with its jaw-dropping sets, dazzling costumes, intricate choreography and the epic performances from the extraordinary cast. Featuring over 70 top hits of the last century this brand new musical, based on the iconic Baz Luhrmann movie, sweeps you away to Paris and opens the doors of the hedonistic world of the Moulin Rouge! Baz Luhrmann's Moulin Rouge! is cemented into the world-wide canon of iconic movies. With a glittering cast featuring Nicole Kidman and Ewan McGregor, and a set which would astound the most cynical viewer it's no wonder that Moulin Rouge! went on to be one of the most award-nominated movies of all time. When released in the early 2000s Moulin Rouge! was nominated for an outstanding 129 awards, winning two Academy Awards, three Golden Globes, and one BAFTA. Moulin Rouge's success certainly cemented Luhrmann's stake as a global movie icon. The year is 1900, and Christian, a young poet and talented writer, has come to Paris to pursue a career and become a member of the Bohemian movement. Christian ends up falling hopelessly in love with Satine, the star of the famous Moulin Rouge. However, Satine has already been promised to the unscrupulous Duke. A love triangle ensues. As Christian and Satine try to stay together against all odds, they are led down a dark and dangerous path, but Satine is holding a terrible secret of her own...
Let’s not squander any more time and dive right on into the review. Herbal Medicine Coursera Starts University Of Minnesota December… A great Coursera evaluation can help you choose whether the e-learning platform is going to match your needs and desires or not. This evaluation intends to do just that, so if you have an interest in Coursera – read on! Of all, I’ll inform you what is Coursera and what are the things that it does. It will most likely be rather beneficial to find out about the platform prior to starting to in fact evaluate it. After that, we’ll take a look at the business’s organization model, provided finding out experience, functions, rates and whatever in between. A great and respectable knowing platform should possess, to name a few things, an “easy-to-use and browse” type of an interface. The website itself should be quickly understandable – a lot of companies aim for flashy styles that do nothing else but confuse the visitors and make them wish to leave instantly. Let’s check out simply how well Coursera handle this subject. As soon as you go into the main landing (front) page of the website, you are right away presented with a simple, yet efficient welcoming. It’s a basic conclusive catchphrase – “100% online learning from world’s finest universities and companies”. As simple as it may be, this first one-liner serves its purpose considerably – you instantly get details about what is Coursera, how it’s various from the competitors, what’s the discovering design, etc. Far, so good! The landing page itself is super-simple in terms of style and what is revealed to the visitor. All that is exposed is the above-mentioned catchphrase, a list of partners and a “how it works” area. Sure, you’ve got your search bar, footers & headers and all of that great stuff, however they’re obligatory either way, so it most likely isn’t actually worth discussing. The user interface itself works great – you can either select what you wish to gain from a drop-down menu or get in the keywords into the search bar. You can pick the subjects, primary and subtitle languages, types and so on. Some users explain in their Coursera reviews that the course/specialization pages are pretty special in their style and appearance – and I would tend to concur! I do not want to sound repeated, however they’re truly basic – aesthetically pleasing, minimalistic color scheme, basic explanations and “why take this course?” areas, instructor, university and partner intros, Frequently asked questions which’s it! Coursera uses a wide range of certification programs. Nevertheless, it is often asked whether Coursera is free, and if it provides complimentary certificates. The site states it provides a free, seven-day trial. However, there are reports online of students having trouble ending a trial, although some may have simply forgotten to cancel on time. Search our list below of the kinds of certificates and degrees used by Coursera. Verified Certificates. These are the individual courses that Coursera offers. They normally need a one-time payment of about $49. Some are included in the seven-day totally free trial, once those 7 days are over, the course will switch to a regular monthly membership plan of an average of $49 monthly up until the course surfaces. You will then pay an extra charge for your accreditation should you pick to get one. Specializations. This is the term used to explain a group of four to nine courses. They become part of the membership payment of $49-$ 79 a month and also come with a seven-day totally free trial. They typically consist of group jobs. ” MORE: Udemy Review: Is Udemy Worth It? Keep in mind that the quicker you complete your courses, the less money it will cost you. One danger with these expertise courses is that if the website has any bugs that stop you from relocating to the next lesson, you may wind up paying more than you had expected, due to their lack of customer support. Expert Certificates. The good idea to be stated about Coursera’s professional certificates is that a few of them are transferable as university credits. However, they are also provided in groups of courses, like the specializations, so they generally cost a lot more than a confirmed certificate course. Master’s Degrees. The master’s degrees provided on the website are somewhat less expensive than a college degree, generally costing around $22,000. These are not subscription-based however are more of a normal college payment method instead. Some of these certificates can likewise count towards a master’s degree. The certificate course costs in between $2,000 and $5,000, not consisting of textbooks and possible surprise costs. Bachelor of Applied Arts and Sciences. These are Coursera’s bachelor’s degree options. They cost in between $15,000 and $43,000 and can be paid completely or in increments. Coursera Courses Evaluation Coursera is among lots of platforms that offer Enormous Open Online Courses (MOOCs) along with degrees, expert courses, Coursera specializations, and MasterTrack courses. Coursera was founded in 2012 by Stanford computer technology teachers Daphne Koller and Andrew Ng. This Coursera course report may look familiar, however Coursera is not the only supplier of MOOCs. If you research study online, you’ll find that there are lots of other alternatives, such as Udemy, FutureLearn, and others. It’s the sheer breadth of Coursera’s offerings that sets it apart from the competitors. The University of Michigan, Princeton University, Stanford University and the University of Pennsylvania are among the first schools to provide content on the platform. This allows users to access an Ivy League-level education without ever leaving home or being accepted to these contending organizations. The Coursera courses last about four to twelve weeks and include one to 2 hours of video lectures each week. Just like any other course, Coursera courses differ a bit depending on the option you select. Some consist of tests, graded projects, and weekly workouts, while others might include final examinations, final projects, or even honors projects! There are likewise numerous courses that are readily available on demand. You can take as much time as you require to complete the course without stressing about finishing it on time. Herbal Medicine Coursera Starts University Of Minnesota December In addition to guided jobs, Coursera offers more than 100 different on-demand courses. Guided jobs take two to three hours and can be finished at your own rate.
Jessica and Alex met volunteering on a camp for children with Type 1. Jessica talks to us about diabetes-inspired wedding speeches, travelling the world and returning to the camp that brought them together. Alex and I met when I was 19 and he was 20. I'd been diagnosed with Type 1 diabetes aged 10 and had struggled through my teenage years. Alex has been diagnosed only a year earlier – a late starter! We met when we were both volunteering on a camp for children with Type 1 in Leicestershire called Camp Charnwood. One of the best things about camp is that you just know everyone is in the same boat. We've all had the frustrations, and the highs and lows (excuse the pun). We know how difficult life with Type 1 can be, but we also know that it has the potential to influence our lives for the better. We got chatting over the week, and went on our first date a couple of nights after camp finished. Now how is this for a challenge – we went for pizza. I give you diabetes, then I raise you – pizza! Go carb count that one… We were both on MDI (multiple daily injections) at that time, and I can remember us discussing how much insulin to take. We didn't actually talk about diabetes too much, we talked about university, our plans for the future and just about each other’s lives. It sounds like a ridiculous cliché, but at some point in that evening I just knew that I wanted to be with this man forever. Not long after I moved from Leicestershire, where we both lived, to London. We decided to just see how things worked out. We saw each other pretty much weekly – either him travelling to London or me travelling back home. Three years later, in Morocco, Alex proposed. We married on 1 August 2015, and of course diabetes played a big part. Alex’s best man was his brother Ben, who also has Type 1 diabetes. I have actually known him longer than Alex, because we both went on camp as children. In his speech he spoke about our ‘diabanter’ and how we have our own language that we use when we hang out and talk about diabetes. People without diabetes don't understand us and are often left looking puzzled – which just makes it funnier for us! There was a whole table of people with Type 1 there – and surprise surprise, they were the loudest! We had all sorts of treats at the venue – including a hypo treatment station. My wedding dress even had a little pump pouch sewn into it so I could wear my pump without worrying. Alex and Jessica on their wedding day Any good relationship comes down to supporting each other. But in our case, this goes so much further as I know he just gets it because he lives with Type 1 too. As well as, 'could you pass the salt please?', we also ask, 'How many carbs do you think?!. I wouldn't want it any other way. But we also try to not let diabetes dominate every conversation. Last year, we decided that we wanted to go on a big travelling trip. Since we met we've always been passionate about travelling and we try to see new countries as often as possible. We're away for four months at the minute (New Zealand, Fiji, LA, Costa Rica, Panama, Colombia, Ecuador, Bolivia, Peru, Chile and Argentina). Jessica and Alex on Wayalailai island in Fiji, where they spent nine days island hopping It's a long time for anyone but with diabetes factored in we've had to be super organised in order to make it work. We've come up against some challenges – before we even left our GP refused to issue enough insulin to cover our trip, so that was a battle. I decided to start a blog about the trials and tribulations that travelling with diabetes can bring and I hope that it teaches people that you really can do whatever you want to do despite having this condition. The camp where we first met remains a huge part of our lives and we return every year as helpers. Alex is a doctor and I'm a nurse so we come in handy sometimes! - Jessica and Alex live in Leicester with their dog, Rusty - Read Jessica and Alex’s blogDiabetics On Tour - We'd love to stay in touch with you – share your story and sign up to get our enewsletter here. - Find out aboutDiabetes UK Type 1 Eventsfor children, teenagers, families and adults with Type 1 #TheOne campaign is all about sharing those moments we all go through when it comes to sex, dating and relationships with Type 1 diabetes.
This post is sponsored by Swerve Sweetener.Carolyn Ketchum’s Pumpkin Cheesecake Muffins from alldayidreamaboutfood.com. Most people think it’s really difficult to turn your eating habits around, and that to do it you’d have to spend the rest of your life following restrictive diets and being miserable about the foods you’d have to deny yourself. Others try to tell you there’s a miracle cure, whether it’s a pill, a fad diet or drinking 10 glasses of water a day. The truth lies somewhere in between: you don’t have to stop eating everything you love to get healthy, but you also can’t click your heels three times to make it happen overnight. Here are two simple steps you can take that’ll put you on the right track. Step One: Replace The Sugar. This part is simple. Try to avoid sweetening things at all, but when something needs to be sweet, don’t reach for refined white sugar. Instead try a natural, zero-calorie, non-glycemic sweetener—in other words, try Swerve Sweetener. We’d say “try a sweetener like Swerve Sweetener,” but the truth is that other sweeteners affect your blood sugar, which is exactly what you’re trying to avoid—blood sugar spikes can lead to cravings. Swerve, however, is the ultimate sugar replacement. It won’t make the pounds fall off instantly. But it tastes just like sugar, it bakes just like sugar, and it means that you won’t have to lean on the sugar crutch anymore. With Swerve in your arsenal, you can focus on fighting off the constant sugar attack, starting in your own kitchen. When you’re able, you should take total control and cook for yourself. That way you know whether there’s any added sugar in what you’re eating; if you didn’t use any, there won’t be any. Even when you can’t cook from scratch, keep an eye out for these common foods that contain sugar where you might not expect it: - Pre-made sauces like ketchup, tomato sauce, salad dressings or mayo - “Healthy” fruit treats like yogurt or smoothies that often contain fruit syrups or added sweeteners - Popular flavored coffee beverages, which often come from a sweetened mix - Low-fat milk or packaged meats like sausages - Sports drinks and energy bars—they’re designed for high-performance athletes who’ll metabolize them quickly, rather than for your average person’s workout session Step Two: Don’t deprive yourself. Spend some time finding recipes that sound delicious, not just adequate. The internet is full of inspirational food blogs, and it just so happens that blogs focusing on sugar-free and low-carb lifestyles are plentiful and wonderful recipe sources. If you get in a rut, you’re more likely to fall back on old habits, but there’s no excuse for falling into a rut when you’ve got a nearly endless recipe book at your fingertips. At the end of the day, you’re the only one who can decide if you’re ready to change your life. Cutting sugar from your diet might be uncomplicated, but it isn’t easy. It takes will power, but you have it. And you have Swerve Sweetener to help you get there.
Stylage is an innovative gel consisting of cross-linked hyaluronic acid and natural antioxidants to reduce the visible signs of aging. Stylage fillers can be used to fill and smooth out wrinkles, lip correction, volume restoration, rehydration, remodeling, and skin rejuvenation. Stylage is an innovative formula that creates long-lasting results for all types of wrinkles and all skin types. Stylage is a series of cross-linked hyaluronic acid fillers designed to reduce the visible signs of ageing. Stylage products are innovate gels with optimized elasticity for easy modeling and reshaping, even for delicate areas like the nose and hands. At the same time, the products have high viscoelasticity, which makes Stylage ideal for filling wrinkles and creating natural aesthetic results. The Stylage formula contains an innovative combination of cross-linked hyaluronic acid and the natural antioxidant mannitol. Cross-linking is a process that binds the molecules together, which slows down the product breakdown process. This means that the greater the cross-linking of the product, the more compact it is and the longer it lasts. In addition, Stylage products contain the natural antioxidant mannitol. Mannitol is an antioxidant naturally found in fruits, vegetables, and plants. When dermal fillers are injected into the skin, the movement of the needle through the skin’s layers may cause an inflammatory process. The mannitol in Stylage slows the effects of post-injection radical breakdown and reduces the loss of hyaluronic filler during the treatment. The Stylage series includes dermal fillers with and without lidocaine. Lidocaine is a local anaesthetic that improves the comfort during the injection process. The performance of Stylage products containing lidocaine is the same as that of products without lidocaine.
Oola announced the commencement of its international expansion, which will begin with Australia and New Zealand. The digital platform-based company has already attracted customers in eight countries and is available around the world. Oola was founded in 2012, but recently entered the direct selling channel after Co-Founders Dr. Dave Braun and Dr. Troy Amdahl partnered with Travis Ogden, a veteran direct selling executive, who is now Oola Global’s Co-Founder and CEO. “Oola is seeking ambassadors passionate about personal growth and self-development,” Ogden said. “The more we grow, the more we can help spread the life-changing Oola Lifestyle. We are ahead of schedule in our global expansion, and Australia and New Zealand are only the beginning. We are excited to bring greater opportunity and economic growth to everyone who aligns with Oola.” The international expansion of its Independent Ambassador program will give people access to the Oola Lifestyle Framework and allow them to launch and build their own Oola independent businesses by earning monthly commissions for customers who subscribe to the “Year of Transformation” program. “We have received such positive feedback about our new digital platform, so we know our customer success and satisfaction will only go up from here,” Dr. Amdahl said. “The uniqueness of our product and the fact that it will never run out of stock is a key differentiator for us in the direct selling space. As a result, I am confident we will be reaching our goal of impacting one billion lives in seven years.”
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Top 5 home repairs you should never DIY Because life isn’t a home renovation TV show, here are some projects better left to the pros. March 4, 2024 With the popularity of home improvement shows designed to enthrall viewers with stunning renovations, it’s easy to get swept up in the DIY craze. In the hopes of saving money and channeling their inner design diva, even not-so-handy homeowners may be tempted to pick up a hammer and give home repair a go. This may sound empowering, but there are several home repairs you should never do yourself. While there are home repairs that can certainly be tackled by enthusiastic amateurs, taking on complicated tasks you’re not qualified to do can have costly consequences. Fact: There is such a thing as home repairs best left to professionals. Not only could faulty work lead to spending more money on repairs than you would have spent if you’d hired a pro from the start, they could result in your home not being up to code, serious injuries or even death. Even if DIY is your life motto, there are certain cost-cutting measures you want to avoid when it comes to home maintenance. Here are some home repairs best left to professionals: 1. Electrical Repairs “Number one on my list of jobs for homeowners not to do themselves would be electrical—it’s just too dangerous,” says Frank Cohn, owner of a construction company and host of a home improvement radio show in Toronto. “I’ve seen too many electrical jobs where people have done it themselves, or had a brother or an uncle do the wiring, and a lot of these people are lucky they’re alive to tell their tale because I find all sorts of buried wires or things wired improperly. It’s so dangerous. I just can’t stress that enough.” While installing a basic light fixture may be a suitable task for an experienced DIYer, anything more complicated is a home repair you should never DIY and should be handled by a licensed electrician. There’s a reason electricians can be expensive: They spend many painstaking years training to work with electrical currents that can be deadly when handled improperly. “Number one on my list of jobs for homeowners not to do themselves would be electrical—it’s just too dangerous.” 2. Major Basement Renos Frequently DIYers will enthusiastically embrace doing their own basement renos because—to the untrained eye—it’s not a main part of the home and mistakes can be easier to hide. But it’s another on the list of home repairs you should never DIY, says licensed contractor Mark Clement. “Even if it seems simple, like studding out for basement walls, there are details for home safety that need to be added,” he says. “For example, details that can get overlooked in basement build-outs are fire-blocking and vapor barriers,” Clement adds. Cohn agrees with Clement that basements should be left to the experts. Cohn says that underpinning (digging out the basement to make it lower) can be especially dangerous. “There’s been a few stories in the Toronto area over the last couple of years where people have even been killed doing underpinning because walls or even the entire house has collapsed.” Even if you are lucky enough not to be harmed by improper basement renos, the price to fix repairs can be in the tens of thousands of dollars because it’s such painstaking and extensive work that affects the entire structural integrity of the house. 3. Plumbing Who isn’t guilty of ignoring a leaky faucet in the hopes that it will somehow stop on its own in an effort to avoid an expensive plumbing bill? Snaking a lightly clogged drain or replacing a worn faucet washer may be doable by some, but anything more extensive falls into the category of home repairs you should never do yourself. Instead: Be prepared to dial a plumber. Unlike electrical repairs, improper plumbing fixes are unlikely to put your life in danger, but they can take a serious toll on your pocketbook. What started off as an annoying leak can quickly escalate to a flood and can easily add up to thousands of dollars. Plumbing work (especially if it involves your sewage system or hot water pipes) is a home repair best left to professionals. 4. Structural Work When considering home repairs you should never do yourself, Cohn says the homeowner should generally not touch any sort of major structural work. Much like major basement repairs, if DIYers don’t know what they’re doing, faulty structural renovations can undermine the integrity of the entire home. “These days, everybody’s ripping their homes apart,” Cohn says, as open concept is all the rage. “Sometimes people take out a wall not understanding it’s load bearing, and the next thing you know, the house collapses or the floor upstairs starts to sag.” Clement likewise feels structural alterations are home repairs you should never do yourself. “Removing walls that carry weight from above is a pro job. Understanding the safest ways to support the weight during the demolition process and determining how to transfer the load are serious business,” he adds. 5. Gas Appliances Similar to electrical repairs, gas appliances can exact a high price when things go wrong. Home repairs you should never DIY include fixes to items like gas furnaces, ovens, water heaters, or dryers. These repairs should only ever be handled by qualified experts. Even when a homeowner takes every precaution to turn off the gas and carefully manages a repair, it’s possible for a leak to develop if the appliance is not reinstalled perfectly. A gas leak can result in severe health issues, or even a possible fire or explosion in your home. That’s why any work involving gas is a home repair you should never DIY. DIY-Free Zone Whether we like to admit it or not, there are home repairs best left to professionals—no matter how many home renovation shows we watch. So grab your phone instead of a hammer the next time you’re faced with a large or potentially dangerous renovation. To make sure your finances are always prepared for a home repair best left to professionals, open an online savings account for your emergency fund or consider a home remodel loan. If a costly or unexpected home repair does creep up, you’ll have the funds to quickly and safely address it. Don’t worry… you can satisfy your DIY craving with another task around the house. 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Even with several tablespoons of peyote in me, by 3 in the morning I'm fading. For almost six hours I have been sitting in a tepee in the Navajo Nation, the largest Indian reservation in the United States, with 20 Navajo men, women, and children. They belong to the Native American Church, which has 250,000 members nationwide. Everyone except the four children has eaten the ground-up tops, or buttons, of peyote, Lophophora williamsii. U.S. law classifies the squat cactus and its primary active ingredient, mescaline, as Schedule 1 substances, illegal to sell, possess, or ingest. The law exempts members of the Native American Church, who revere peyote as a sacred medicine. A barrel-chested man wearing a checked shirt and cowboy boots stands over the cedarwood fire and murmurs a prayer in Diné, the Navajo language. As this roadman, or leader of the service, sprinkles sage on the coals, my eyelids close. I smell the sage and hear it hiss, and I see the roiling geometric patterns, called form constants, generated by compounds such as mescaline. Then the balding white man on my right nudges me and tells me to keep my eyes open. The Navajo might be offended, he whispers, if they think I have fallen asleep. Later, he shakes his head when I lean on an elbow to relieve the ache in my back. Too casual, he says. My guide to the etiquette of peyote ceremonies is John Halpern, a 34-year-old psychiatrist from Harvard Medical School. For five years he has been coming here to the Navajo Nation—27,000 square miles of sage-speckled desert stretching from northern Arizona into New Mexico and Utah—to carry out a study of peyote. Funded by the National Institute on Drug Abuse, the study probes members of the Native American Church for deficits in memory and other cognitive functions. Halpern has brought me here to help me understand him and his mission, which is to provoke a reconsideration of the pros and cons of hallucinogenic drugs, commonly referred to as psychedelics. Coined in 1956 from the Greek roots for "mind revealing," the term psychedelic refers to a broad range of drugs that include peyote, LSD, and psilocybin, the primary active ingredient in so-called magic mushrooms. Three decades ago the federal government shut down most research on psychedelics, and The Journal of the American Medical Association warned that they can cause permanent "personality deterioration," even in previously healthy users. Halpern says this blanket indictment is "alarmist" but agrees that there are documented dangers associated with the recreational use of the drugs. When ingested recklessly in large doses, psychedelics can generate harrowing short-term experiences, and they can precipitate long-term psychopathology in those predisposed to mental illness. Nonetheless, more than 20 million Americans have tried a psychedelic at least once, and 1.3 million are users of the drugs, by far the most popular of which is now MDMA, or Ecstasy. Halpern undertook his peyote research in part to test persistent fears that those who repeatedly use psychedelics run a high risk of brain damage. While recognizing that psychedelics are toxic substances that should not be treated lightly, Halpern thinks some of the drug compounds could have beneficial uses. "There are medicines here," he says, that could prove to be "fundamentally valuable." He hopes the mind-revealing power of psychedelics can be harnessed to help alleviate the pain and suffering caused by two deadly diseases that have long been notoriously resistant to treatment: alcoholism and addiction. More than 12 million Americans abuse alcohol, and another 1 million abuse cocaine or heroin. Halpern's conviction that psychedelics might help alcoholics and addicts is based both on research by others and on his personal observations of members of the Native American Church. Although Indians in central and northern Mexico, peyote's natural habitat, have ingested it for spiritual purposes for thousands of years, only in the last century did this practice spread to tribes throughout North America in the form of rituals of the Native American Church. All the subjects of Halpern's research are Navajo, who account for roughly 10 percent of the church's membership and hold key leadership positions. Even though tribal leaders have banned alcohol from their reservation, alcoholism is still rampant. For the Navajo and other tribes, rates of alcoholism are estimated to be more than twice the national average. Those in the Native American Church say their medicine helps keep them sober and healthy in body and mind, and Halpern suspects they are right. He first took peyote himself five years ago, shortly after presenting his research plan to leaders of the Native American Church. "It would have been supremely insulting to them if I didn't try it. So I tried it." Halpern also hoped that firsthand experience would help him understand how peyote ceremonies might benefit church members. He checked beforehand with the U.S. Drug Enforcement Agency, which told him that it would not object to peyote use by non-Indians for serious scientific, educational, or journalistic purposes. Halpern has participated in five services in all, including the one we both attend, and these experiences have imbued him with respect for the Indians and their faith. When I expressed curiosity about the ceremonies, he said the best way to appreciate them is to participate in one. He warned me that the ceremonies are in no way recreational or fun, and our session in Arizona bears that out. Like most Native American Church services, this one has been called for a specific purpose—in this case, to help a wife and husband burdened with medical and financial problems, all too common on the reservation. Except for Halpern and me, everyone is a friend or relative of this couple; some have traveled hundreds of miles to be here. The meeting lasts for 10 hours with only a single 10-minute break, and it unfolds in a rhythm of rituals: smoking tobacco rolled in corn husks; singing hymns in Diné or other Native American languages to the pounding of a deerskin drum; eating peyote and drinking peyote tea passed around in bowls, three times in all. There is a spellbinding beauty in the incantations of the roadman, in the sparks spiraling up from the bed of coals toward the tepee's soot-blackened roof, in the stoic expression of the elder who adds cedar logs to the fire and rakes the coals into a half circle. But none of the worshippers seems lost in blissful aesthetic reveries. Far from it. For much of the night, the mood is solemn, even anguished. Two people vomit, including the wife. Both she and her husband sob as they confess their fears and yearnings. So do others as they listen, offer prayers, or divulge their own troubles—usually in Diné, but occasionally in English. The power of these ceremonies, Halpern tells me later, is only partly pharmacological. After all, worshippers usually eat just a few tablespoons of peyote, which amounts to less than 100 milligrams of mescaline—enough to induce a stimulant effect but not full-fledged visions. Peyote, Halpern speculates, serves primarily as an amplifier of emotions aroused by the ceremony's religious and communal elements. He cannot prove this conjecture yet, nor can he say how or if the putative benefits of these sessions might be achieved by non-Indians in more conventional psychotherapeutic settings. "A lot more work needs to be done to answer such questions," he says. His creeping baldness notwithstanding, Halpern looks younger than his age. He can be brash too. During our weekend in Navajo country—where we visit a substance-abuse clinic and meet a Native American Church leader as well as attend the peyote session—he exults in displaying his knowledge of psychedelic chemistry and his talent for mimicry. A nightclub owner once said his impressions were good enough for a stage act, he boasts. (Actually he is good, especially at obscure sitcom characters like Colonel Klink's irritable commander in Hogan's Heroes: "Kleenk, you EE-dee-ot!") Halpern says he does have "an abrasive, sarcastic side." But he also has an earnest, idealistic side that comes to the fore when he talks about his upbringing. Raised in a Jewish home in an affluent New York suburb, he was never particularly religious, but he inherited a passion for healing from his psychiatrist father and psychologist mother. They convinced him that "medicine is the highest profession you can have, because it's such a privilege to work with human beings and to heal them." He traces his interest in psychedelics to the early 1990s. Interning at a psychiatric hospital in Brooklyn, New York, he became frustrated that he could not offer better treatments for alcoholic or drug-addicted patients. During a weekend at his parents' home, he vented to a visiting family friend, Chunial Roy, an Indian-born psychiatrist who had settled in western Canada. Roy recalled that in the 1950s, he did a survey of alcoholism among Indians in British Columbia and found low rates among members of the Native American Church. Roy added that psychedelics such as LSD had once been considered promising treatments for addiction and other disorders. "I was so fascinated that I did all this research," says Halpern, who had never taken psychedelics and knew little of their history. He learned that LSD, mescaline, and psilocybin, initially viewed as mimickers of the symptoms of mental illness, came to be seen as potential treatments. From 1950 to the mid-1960s, journals published more than 1,000 papers describing the treatment with psychedelics of 40,000 patients afflicted with alcoholism and various other disorders. One early advocate of psychedelic therapy was William Wilson, known more familiarly as Bill W., who founded Alcoholics Anonymous in 1935. After observing alcoholics undergoing LSD treatment and taking the drug himself in 1956, Wilson became convinced that it might benefit alcoholics by triggering religious experiences like the one that had helped him stop drinking. The studies that instilled these hopes in Wilson and others were largely anecdotal, lacking controls, or flawed; they were nonetheless suggestive enough, Halpern thought, to merit follow-up investigations. After Halpern began his residency training at Harvard Medical School in 1996, he found a mentor: Harrison G. Pope Jr., a professor of psychiatry who had investigated marijuana and other psychotropic drugs. Halpern and Pope have coauthored several papers, notably one that considers whether hallucinogens cause permanent neurocognitive damage, as some early critics claimed. "At present," they wrote, "the literature tentatively suggests that there are few, if any, long-term neuropsychological deficits attributable to hallucinogen use." They contended that most studies linking psychedelics to neurocognitive toxicity examined too few subjects and did not control adequately for pre-existing mental illness or for consumption of other, more toxic substances, such as amphetamines and alcohol. It was to help resolve this lingering controversy that Halpern and Pope decided to examine the Native American Church, which offered a large population that consumes a psychedelic substance while avoiding other drugs and alcohol. Halpern and Pope won grants for their project not only from the National Institute on Drug Abuse but also from Harvard Medical School and two private foundations that support research on psychedelics: the Multidisciplinary Association for Psychedelic Studies and the Heffter Research Institute (named after the German chemist who isolated mescaline from peyote and discovered its psychoactive properties in the late 1800s). Obtaining the cooperation of Native American Church officials turned out to be more difficult. Many disliked the idea of having their faith scrutinized by a scientist, especially a white one. After Halpern gave his pitch to one church gathering, a tribal elder harangued the crowd in Navajo for 20 minutes. Finally he turned to Halpern and, angrily evoking the specter of Christopher Columbus, exclaimed: "1492!" Another difficult moment came during his first peyote session. The roadman kept insisting that Halpern take more peyote, until finally he vomited. Halpern felt that the roadman's implicit message was, "You want to learn about peyote? I'll teach you about peyote." Halpern persisted, coming to meetings bearing gifts of sweet grass and flat cedar, aromatic herbs prized by Indians. "I was trying to show I took the trouble to learn something about their culture." He trolled for volunteers for his research by putting up ads in Laundromats and handing out flyers at a flea market in Gallup, New Mexico. (The $100 promised to those who completed the study helped too.) One church leader who persuaded others in the flock to trust Halpern was Victor J. Clyde, vice president of the Native American Church of North America and an elected state judge. During our trip to the Navajo Nation, Halpern and I visited Clyde in Lukachukai, Arizona, where he lives with his wife and three children. Clyde is compact and broad-shouldered, and he speaks with the tough self-assurance of a former prosecutor. When I asked what the Native American Church stands to gain from Halpern's work, Clyde replied that scientific evidence of peyote's safety should protect church members. Just last year, the Pentagon cited concerns about "flashbacks"—recurrences of a psychedelic's effects long after it has vanished from the body—in barring servicemen in the Native American Church from sensitive nuclear assignments. Didn't Clyde ever worry that Halpern's research might turn up harmful effects? Clyde eyed me momentarily before responding to my question. If peyote was harmful, he said firmly, his people would have noticed by now. Clyde's belief that peyote does not harm church members has been corroborated by Halpern's research. He estimates that he spoke to 1,000 Navajo before finding 210 who met his criteria. The subjects fall into three categories: Roughly one-third have taken peyote at least 100 times but have minimal exposure to other drugs or alcohol; one-third are not church members and have consumed little or no alcohol or drugs; and one-third are former alcoholics who have been sober for at least three months. Halpern and several research assistants administered a battery of tests—of memory, IQ, reading ability, and other cognitive skills—to the three groups. According to preliminary data that he has presented at conferences, church members show no deficits compared with sober nonmembers and score significantly better than the former alcoholics. Church members also report no flashbacks. With his coauthor Pope, Halpern plans to publish his full results in a peer-reviewed journal this summer, after presenting them to church leaders and Navajo health officials. Halpern is already anticipating objections to his research—for example, that its significance applies only to one substance used by one ethnic group. "You could in one sense say mescaline is not the same as all these other compounds," he says. His study nonetheless indicates that psychedelics as a class may not "burn out" the brain. "If we find this group of people that, with these special conditions, aren't having problems, that does have some relevance for the population at large." Halpern also realizes that he may be accused of going native, of becoming so close to his subjects that his objectivity has been compromised. To reduce the risk of bias, he and Pope designed the study to be blind; those who scored the tests given to the Navajo did not know to which group each subject belonged. Moreover, Halpern did not participate in peyote ceremonies with any of his research subjects. Perhaps the biggest weakness of his and Pope's research, Halpern acknowledges, is that its design precluded testing to see whether peyote reduces the risk of alcoholism. Halpern would like to see that issue addressed in a follow-up study. An ideal partner for a trial could be the Na'nizhoozhi Center, a substance-abuse clinic in Gallup whose clientele is almost entirely Native American. The center, founded a decade ago, offers conventional therapies and self-help programs, such as Alcoholics Anonymous, as well as various traditional Indian healing ceremonies. These take place in a yard behind the clinic that is large enough for several of the octagonal log cabins known as hogans, sweat lodges, and a tepee for Native American Church sessions. Although peyote is not given to patients during on-site church sessions, staff members encourage some clients to participate in regular peyote ceremonies once they leave the clinic. The clinic's records indicate that those who participate in Indian healing ceremonies fare better than those who have participated in Alcoholics Anonymous. Halpern hopes that someday the clinic, perhaps with his help, will rigorously compare the relapse rates of patients who participate in peyote ceremonies versus other treatments. Ideally, to distinguish the effects of peyote per se from those of the ceremony and of church membership, one group of alcoholics could receive peyote in a non-religious setting; another group could receive a placebo. Halpern would never recommend such a protocol, however, because it would violate precepts of the Native American Church. "Peyote taken the wrong way, they believe, is harmful," he explains. Out of respect for the church, Halpern would never advocate testing peyote's effects on non-Indians, either. In this respect, he acknowledges, his affection for church members does influence his role as a researcher. But there are many other compounds that can be explored as potential treatments for non-Indians. In a 1996 paper, Halpern reviewed scores of studies of the treatment of substance abuse with psychedelics and found tentative evidence that they reduce addicts' craving during a post-trip "afterglow" lasting a month or two. This effect might be at least partially biochemical; LSD, mescaline, and psilocybin are known to modulate neurotransmitters such as serotonin and dopamine, which play a crucial role in the regulation of pleasure. One possible candidate for psychedelic therapy would be dimethyltryptamine, or DMT, the only psychedelic known to occur naturally in trace amounts in human blood and brain tissue. DMT is the primary active ingredient of ayahuasca, a tea made from two Amazonian plants. Like peyote, ayahuasca has been used for centuries by Indians and now serves as a legal sacrament for several Brazilian churches. Recent studies of Brazilian ayahuasca drinkers by Charles Grob, a psychiatrist at the Harbor-UCLA Medical Center, and others suggest that ayahuasca has no adverse neurocognitive effects. An advantage of DMT, Halpern says, is that when injected its effects last less than an hour, and so it could be incorporated into relatively short therapeutic sessions. Halpern already has research experience with DMT. In 1994 he spent six weeks helping Rick Strassman, a psychiatrist at the University of New Mexico, inject DMT into volunteers to measure the drug's physiological effects. That study showed that DMT is not necessarily benign. Twenty-five of Strassman's 60 subjects underwent what Strassman defined as "adverse effects," ranging from hallucinations of terrifying "aliens" to, in one case, a dangerous spike in blood pressure. Strassman's concerns about these reactions contributed to his decision to end his study early. An even more controversial candidate for clinical testing is 3,4-methylenedioxymethamphetamine, more commonly known as MDMA or Ecstasy. MDMA is sometimes called an empathogen rather than a psychedelic, because its most striking effects are amplified feelings of empathy and diminished anxiety. Advocates contend that MDMA has therapeutic potential, and several researchers around the world are now administering the drug to patients with post-traumatic stress and other disorders. Critics point out that MDMA has rapidly become a drug of abuse, with almost 800,000 Americans believed to be users. The drug has been linked to fatal overdoses and brain damage; just last fall, a paper in Science reported that only a few doses of MDMA caused neuropathy in monkeys. To help resolve questions about MDMA's safety, Halpern and Pope have begun a study of young Midwesterners who claim to take MDMA while shunning other drugs and alcohol. All drugs pose certain risks, Halpern says. The question is whether the risks are outweighed by the potential benefits for a population. For example, the benefits of giving MDMA to terminal cancer patients to help them cope with their anxiety might outweigh the risks posed to their health. In the same way, DMT or some other psychedelic might be worth giving to alcoholics and addicts who have failed to respond to other treatments. Halpern also hopes to conduct a brain-imaging study to test his hypothesis that psychedelics reduce craving in addicts by affecting their serotonin and dopamine systems. "It sounds reductionistic," he says, "but a picture can be worth a thousand words." An ideal collaborator would be Franz Vollenweider, a psychiatrist at the University of Zurich, who with positron-emission tomography has measured neural changes induced in healthy volunteers by psilocybin and MDMA. Some psychedelic effects have already been explained in relatively straightforward neural terms. For example, human brain-imaging tests and experiments on animals have shown that mescaline, LSD, and other psychedelics boost the random discharge of neurons in the visual cortex. This neural excitation is thought to induce form constants, the dynamic patterns I saw when I closed my eyes under the influence of peyote, which are also generated by migraines, epileptic seizures, and other brain disorders. But the effects of hallucinogens will never be reducible to neurochemistry alone, Halpern emphasizes. Decades of research have confirmed the importance of "set and setting"—the prior expectations of users and the context of their experience. The same compound can evoke psychotic paranoia, psychological insight, or blissful communion, depending on whether it is consumed as a party drug in a nightclub, a medicine in a psychiatrist's office, or a sacrament in a tepee. In the same way, psychedelic treatments may produce different outcomes depending on the setting. The long-term challenge for researchers, Halpern says, is to determine which settings can exploit the therapeutic potential of hallucinogens while reducing the risk of adverse reactions. In the 1950s and 1960s, psychedelic therapy usually involved a single patient and therapist. In many cases, Halpern believes, psychedelic therapy might work best for couples, families, and friends. "If you take it by yourself, you may have important insights," he says, "but you've lost this other opportunity to learn and grow." People might also respond to settings and rituals designed to evoke religious sentiments. Recently various scientists, notably Harold Koenig at Duke University, have reported finding correlations between religiosity—as reflected by church attendance and other measures—and resistance to depression. Ideally, Halpern says, therapists should be able to choose among many different settings to best serve a patient's needs. One of his favorite proverbs is, "Many paths, one mountain." Halpern believes he has benefited from his peyote sessions, albeit in ways difficult to quantify or even describe. Borrowing the term for a compound that boosts the effect of a neurotransmitter, he speculates that peyote serves as a "humility agonist," counteracting his arrogance by instilling awe and reverence in him. He acknowledges, however, that these emotions might be less a function of the peyote than of the ceremony of the Native American Church. Reverence is certainly evident in Halpern's bearing throughout the session we attend together. Although plagued by chronic back pain, he sits straight-backed for hour after hour on the $5 cushion he purchased earlier that day at Wal-Mart. He intently watches every ritual, listens to every song. When the roadman asks everyone to pray for the husband and wife who are the meeting's focus, Halpern chimes in loudly. Especially early on, the ceremony seems impenetrably foreign, but its meaning becomes more apparent as the night progresses. At one point the roadman, after offering a long prayer in Diné, turns to the husband and wife and says in English: "You must make more time in your lives for those who care about you." The rituals, I realize, are just expressions of gratitude for earth, fire, food, and other primordial elements of existence. After each of us sips from a bowl of water passed around the tepee, the roadman carefully pours some water on the dirt floor. Halpern says in my ear, "Think what water means to these desert people." As dawn approaches, the mood throughout the tepee brightens. Everyone smiles as the husband and wife embrace and as their two children, who have been sleeping since midnight, wake up blinking and yawning. The wife, coming back into the tepee after fetching a platter of sweet rolls, jokes and laughs with a friend. As we drink coffee and eat the rolls, she thanks us for having sat through this long night with her and her family. "Thank you for letting us join you," Halpern replies, beaming at her, "and may you and your family enjoy good health." Driving out of the Navajo Nation that afternoon, Halpern seems exhilarated, although he has not slept for 36 hours. He howls along with a CD of Native American Church chants and does imitations of Bill Clinton and several Star Trek characters. Outside Shiprock, New Mexico, his expression turns grim as we pass a policeman giving a sobriety test to a wobbly young man. Neither peyote nor any other medicine, Halpern realizes, can cure all those afflicted with alcoholism or addiction. "We don't have magic pills," he says drily. If his research on psychedelics yields therapies that can benefit just 10 or 15 percent of the millions struggling with these disorders, he will be more than satisfied. "I'm trying very slowly," he says, "to put all the pieces in place." Experiments with People John Halpern's peyote study is part of a revival of psychedelic research. At least a half dozen prominent researchers are exploring the potential of using hallucinogens, including: Francisco Moreno, a psychiatrist at the University of Arizona College of Medicine in Tucson, administers psilocybin, the primary active ingredient of hallucinogenic mushrooms such as Psilocybe semilanceata, to 10 patients as an experimental treatment for obsessive-compulsive disorder. Pedro Sopelana Rodriguez, a psychiatrist at the Psychiatric Hospital of Madrid in Spain, gives MDMA, or Ecstasy, to 29 women suffering from post-traumatic stress disorder caused by sexual abuse. Evgeny Krupitsky, a psychiatrist at the St. Petersburg Scientific Research Center of Addictions and Psychopharmacology in Russia, treats alcoholics and heroin addicts with ketamine, an anesthetic that at sub-anesthetic doses produces out-of-body experiences. Krupitsky has reported positive results in his clinic and at the Yale/West Haven VA Medical Center in Connecticut. Deborah Mash, a neurologist at the University of Miami School of Medicine who also works at a clinic in St. Kitts, West Indies, treats opiate and cocaine addicts with ibogaine, an extract of the West African shrub Tabernanthe iboga. Charles Grob, a psychiatrist at the Harbor-UCLA Medical Center in Torrance, California, plans to offer psilocybin to late-stage cancer patients as an experimental treatment for pain, anxiety, and depression.
On 2oth January, MIND CONSULT & RESEARCH (MCR) held the Austrian Multiplier event to raise awareness about the Digital Industry Training Atlas project, and gather support from complementary training organisations in Austria who are critical facets of the Austrian digital transformation training landscape. The event was held in cooperation with the Economic Development Agency of Burgenland’s Platform Internationalisation, and brought together 32 individuals (29 – AT, 3 – DE, HU &HR) to talk about critical challenges and needs facing Austrian industry. In addition to this, the event showcased a series of practical, collaborative use-cases which demonstrate the power of connecting training organisations. MCR was able to present the goals of DITA, the Training Atlas, and discuss the practical examples of the Atlas’s benefits through a presentation on the developing Twinning-opportunities. With the support of their Sparring Partners (MAC Academy and University of Applied Science Kufstein) and fellow-DITA Partner Hochschule Kempten, MCR foreshadowed the next months of DITA’s joint development, and invited all the training organisations involved in the event to join us in our efforts to increase visibility of and access to digital training opportunities to help upskill and reskill the Austrian workforce of today and tomorrow.
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Homily of H.E. Archbishop Charles John Brown, D.D., Apostolic Nuncio to the Philippines on the Solemnity of Our Lord Jesus Christ, King of the Universe Saint Joseph Parish, Tambo | November 19, 2022 My dear brothers and sisters in Christ, it gives me so much joy and happiness as your Apostolic Nuncio, as the personal representative of Pope Francis here in the Philippines to be with you this evening here in your beautiful Church and Tambo, St. Joseph Parish in the Diocese of Paranaque with your parish priest, Fr. Kevin Luther Crisostomo and your former parish priest, Fr. Jeff, who is helping us out at this mass this evening. Tonight, we celebrate the Vigil of the Feast of Christ the King - Christ the King of the entire universe. And also, we come to the last devotional mass to St. Joseph of the year 2022. Your Parish has this beautiful tradition of celebrating on the 19th of every month a devotional mass in honor of your holy patron, the protector of the Catholic Church on Earth, St. Joseph. And today, this evening is the last of those masses. So in a certain sense, two themes are coming together this evening in our hearts: the theme of St. Joseph, the protector, the faithful spouse of the Virgin Mary; the foster Father of Jesus, who took care of Jesus; St. Joseph, and the idea of Christ as King. All of us love the Sto. Nino. And many times, we see Sto. Nino dressed as a king, especially in the imagery of the Infant of Prague; we see him with a king's crown, and we see that Jesus is a king. It's beautiful to think that this King, this little King, this infant King, this Sto. Nino was entrusted to St. Joseph - a simple man, a carpenter, a working man, the faithful spouse of the Blessed Virgin Mary. And he who took care of the infant King is also the patron of the entire Catholic Church because the Catholic Church is the beginning. It's the embryo of the Kingdom of God. The Catholic Church is the Kingdom of God, beginning not completely fulfilled (we will talk about that in a moment). But this infant kingdom is entrusted to St. Joseph. Our Holy Father, Pope Francis, wanted to have St. Joseph in every mass celebrated in the Catholic Church. So now we mentioned St. Joseph at every single mass. This is an innovation that Pope Francis asked us to introduce. In every eucharistic prayer now, we mention Our Lady, of course, but also St. Joseph. St. Joseph is the protector of the Church, and the Church is the beginning of the Kingdom of God. We heard in our second reading this evening St. Paul's letter to the Colossians. Those words written by St. Paul, "Let us give thanks to the Father who has made you worthy to share the inheritance of the saints. In light, he delivered us from the power of darkness and transferred us into the Kingdom of his beloved son." God, the Father, has delivered us from darkness, the darkness of the world, the darkness of despair, the darkness of not knowing our place on this Earth. And he's transferred us into a kingdom, the Kingdom of his beloved Son, the Kingdom of Jesus. And that Kingdom is beginning here on Earth. We are members of a kingdom. All of us become citizens of that Kingdom when we are baptized. When we are baptized, we become part of the Catholic Church, part of the beginning of the Kingdom of God. This beautiful Kingdom of God here on Earth is only present, we can say, in the form of a seed or an embryo. It's beginning. It's not complete. In a few moments, as we celebrate the Holy Eucharist in the prayer before the eucharistic prayer, the preface that the priests will pray, we will hear the words of the Church in anticipation of the fullness of the Kingdom of God, an eternal universal kingdom, a kingdom of holiness and grace, a kingdom of justice, love and peace. That is the fullness of the Kingdom toward which we are going. We are on a journey, brothers and sisters. Because the Kingdom is already present here, as I said, in the form of a seed or an embryo, but it's not yet complete. And we are walking towards that Kingdom. And that's what it means to be a church in a synodal process. Synod means "a caravan"; it means "a group of people going forward." And that's what we are doing as Catholics. We are members of a kingdom, but we're not there yet. We're on the way to the Kingdom of God. But here on Earth, we are anticipating that eternal universal Kingdom, the Kingdom of holiness and grace, the Kingdom of justice, love, and peace. And here on Earth, my dear brothers and sisters in Tambo, here on Earth, we received by God's grace, little, we can say, little foretastes, little previews of what the Kingdom of Heaven will be like. Every time we experience joy and happiness, especially in the unity of our families, all those joys, those passing joys, those beautiful celebrations, and now we're, of course, we're getting ready for the celebration eventually of Christmas, all of these things are little foretastes, little indications of what heaven, the Kingdom of God will be like. So the Kingdom of God is already present in these small, beautiful signs of joy and happiness in our lives. That's the first way the Kingdom of God is present, even though it's not complete yet. The second way is when we promote a just and fair ordering of our society. When we have justice in society and peace in society, we are having a beginning of the Kingdom of God; we're having a sign of the Kingdom of God. And that's why the Church works for justice and strives for peace in the world. Remember, my brothers and sisters, the Kingdom of God will only come at the end when we reach that destination. But we have these little foretastes, these little previews now, as I said, in joy and happiness, but also when we work for justice in society. We shouldn't think that we are going to build a kingdom of God here. We cannot make a perfect society. There's always going to be a mixture of light and darkness, of sin and grace, of happiness and sorrow until we cross the threshold and see Jesus and Mary and Joseph face to face in the Kingdom of God in heaven. But we can do better on this Earth. We can increase the amount of justice and peace in our societies. We can make life fairer and more equitable for all of us on this Earth. And when we do that, we are kind of anticipating the Kingdom of God. As I said, the Kingdom of God will come at the end. But there are things that we can do that make it already present in an embryonic form. It means like a little baby in a womb already growing in our society. So first, in our joys, our happiness is our celebrations; secondly, in promoting justice in society; and third, in the liturgy. Because the most profound experience of the Kingdom of God, my dear brothers and sisters, in Tambo, the most profound experience of the Kingdom of God that we can have on this Earth, is exactly what you and I are doing right now - the celebration of Holy Mass. This is an indication of heaven. This is a preview of heaven. When we get to heaven, we will look back at our experience of celebrating mass and will understand our mass better when we're in heaven. We'll see, "Oh, that's why we did that." We're all gathered around the altar, gathered around Jesus, praising him, adoring him, receiving Him in Holy Communion. Remember, in a few minutes, the priest will hold the body of Jesus in front of you. And he'll say to you, "Behold the Lamb of God, behold Him who takes away the sins of the world." And then these next words, which are very important, "Blessed are those called to the Supper of the Lamb". The Supper of the Lamb is the heavenly banquet, the Kingdom of God - the glorious, joyful celebration of the saints in heaven. And we bring that joyful celebration down to Earth in a certain sense. Or maybe it's better to say, we are drawn up into heaven every time we celebrate mass. And we experience the Kingdom of God, which isn't yet here in its completeness. But we are on the way, and the Eucharist is our food for the journey: our viaticum. When a person comes to the end of their lives, a priest anoints them with holy oil, but the priest also gives them the Eucharist. And it's called the viaticum. Maybe some of you have heard the word viaticum. The last time you receive the Eucharist. Viaticum comes from via, which means "the way." The last time you receive the Eucharist on this Earth, to carry you into the heavenly Kingdom, the power of Jesus's Body and Blood resurrected, which comes into a person who is coming to the end of their earthly life, and carries them into heaven, carries them on the way into heaven. So all of these ideas in our mind this evening on the Vigil of the Feast of Christ the King, how we need to rejoice in the signs of the Kingdom that are already with us. We need to work for justice and peace in society. We need to pray the mass and absorb God's grace as it comes to us in the Holy Eucharist. And then, finally, we think about the Kingdom of God; we think about our Gospel this evening. The gospel the Church chooses for the Feast of Christ the King on this particular Sunday, which is tomorrow. We see Jesus on the cross, don't we? We see the good thief next to him. And the good thief, the repentant thief, says, "Jesus, remember me when you come into your kingdom." What a beautiful prayer that all of us can pray even at mass, "Jesus, remember me when you come into your kingdom. Let me come into your kingdom". And Jesus responds to the good thief, "Today, I assure you, you will be with me in paradise." Every time we celebrate mass, we are with him in paradise for a moment when we receive him in the Eucharist. So isn't that a beautiful meditation, a beautiful recollection on the Feast of Christ the King - Jesus on the cross. We can say that the good thief is the first to go into heaven. Remember, Jesus says in the Gospel, "The last will be first, and the first will be last." So it wasn't a holy person. It wasn't a Pharisee. It wasn't a religious leader who accompanies Jesus at that moment but a criminal who, in his last breaths, converts and says "Jesus remember me when you come into your kingdom." There is hope for everyone. There is hope for everyone. The doors of the Kingdom are wide open. All we need to do is do what the good thief did. Turn to Jesus, adore Jesus and say, "Jesus, Jesus, I love you; remember me when you come into your kingdom." So, my dear brothers and sisters, as we celebrate this final devotional mass to your holy Patron, St. Joseph, we ask him to intercede for all of you here in Tambo; we ask St. Joseph and Our Lady to help us to prepare to make a good Advent. Because a week from tomorrow is the first Sunday of Advent, and then soon it will be Christmas. We will have that joy of seeing the beginnings of the Kingdom of God in poverty in the stable of Bethlehem. And we'll see St. Joseph, the protector of the Kingdom of God, there with the baby Jesus. So my brothers and sisters, please pray for me as your papal nuncio. Don't forget to pray for Pope Francis. He always is asking us to pray for him. And let's rejoice in our Catholic faith. And let's say with the good thief, "Jesus, remember me when you come into your kingdom." Transcribed by Gel Katalbas Cover Photo by Noel Castro, St Joseph Parish Tambo Soccom
by Bro. Jesus Madrid “The night, the light, and the flight” a reflection from the 21st chapter of the Gospel of John. “That night they caught nothing.” We all have experiences of darkness and emptiness. One night that is really dark and truly emptying was the night when my parents decided to separate. It was the summer of 2010, I will not forget that summer because it was the same summer before I entered the seminary. I was asking God then, “Why are you letting this happen? Where are you? Lord! Here I am. I would like to offer myself to you but why let this happen?” It was dark and painful. I had my doubts. I don’t know where to go and I don’t know what to do. I cannot see God in that moment. “Cast the net over the right side of the boat and you will find something.” From the vast water of darkness, of not knowing where to go and not knowing what to do there is an invitation to cast your net on the right side. What can I find on that side? A great catch. From the side of darkness towards the side of love where hope and new beginnings can be found. I believe during that summer God spoke through many people and the loudest I believe is through my uncle. He told me, “I know that you have doubts. I know that you are down. However, I know that you still believe in Him. I know that in your heart He whispers. Listen to His words. And if in your heart you still believe in His call and you want to pursue, we will support you in every way.” Had I not listen to His voice, I would not be here happy and filled and continuously being filled with that great catch of love. My eyes were opened, I know that it was the Lord. He has always been there guiding and directing my life. He gave me hope and I decided to begin anew. Eventually I realized that following the Lord does not mean a life free of difficulties. I tell you, this life is full of difficulties but with Him I have found peace in the midst of great difficulties. “Come, have breakfast.” God was there in my brokenness. He found me, fixed me, and lifted me up. He invited me to come and eat with Him. This invitation I believe is an invitation to continuously savor the love that has been found and experienced. This is an invitation to grow deeper into this life of love. This moment is a moment of preparation for a greater invitation, a greater call, a higher flight. “Do you love me?” God has filled me with much love. Now he is asking me, “Do you love me?” How can I not love this God who has given me everything. How can I not love Him who has helped me see the light in my darkest moment? How can I not love Him who has fixed the broken parts of me? Who made me who I am and continuously helping me become the best version of me? Lord, you know everything, you know that I love you. He then says, “Feed my lamb. Tend my sheep. Feed my sheep.” I believe this is now the mission, to feed His people with the same love that I have received, to be an instrument so that people may be directed towards the light and the source of all Love, Jesus.
Alysia is grateful for both of the kidney donors and the donor families who are making life possible for her. Phil, a retiree in Umatilla, is one of our most enthusiastic longtime volunteers. In December 2022, he will celebrate 10 years with the donated heart that saved his life – and almost as long volunteering for DLNW. Phil’s transplant journey began in 2012, when he was having trouble breathing. He called 9-1-1, and two heart attacks later, he awoke at Sacred Heart Hospital in Spokane, with a left ventricular assist device (or LVAD) keeping his heart beating. Doctors explained that a heart transplant was going to be Phil’s best option, and the wait began. For some patients on the waiting list, it can take months or even years to receive a heart. (The average is about 6 months.) But Phil’s hero arrived sooner. After only about 6 weeks, Phil got the call that a compatible heart was available and on the way to Spokane for him. Leaving a cart full of groceries in the middle of the grocery store and customers applauding, Phil headed to the hospital. Unknown to Phil at the time, his donor was a 50-something dad just like him. Gabriel Barrera, Phil’s generous donor, was a 51-year-old farm worker in California, who had fallen and struck his head. Gabriel’s brain trauma was fatal, but in his death, his organ donations saved Phil’s life and at least three others. Although Phil has faced several health challenges since his transplant, he remains as active as possible – spending time with his wife, his daughter, and his grandchildren. He is also a passionate organ donation advocate, always available to encourage DLNW staff and volunteers. When not slowed by the Coronavirus pandemic, Phil enjoys gathering groups of volunteers to march or ride in parades to raise awareness about organ, eye, and tissue donation and transplantation. He is also widely known for engaging strangers in conversations to help them recognize the importance of donation. When asked about his own donor, Phil responds, “I think about him every day. I feel blessed and gifted because of this man!” (Gabriel's family, pictured at right with his heart recipient, Phil)
An impressive converted church located in an idyllic Dorset village has sold for over half a million at auction. The Grade II listed Old Church of St James near Corfe Castle was up for auction at a guide price of £475,000 and upwards. The online auction with Network Auctions took place on Thursday, September 22 and sold for a whopping £501,000. It seems the property was a hit with potential buyers as there were four people vying to be the winning bidder. The property was built in 1833 and is currently arranged as a 4-bedroom, 2 bathroom detached house with an internal space of 2,787 sq ft in a plot of approximately 0.45 acres. Being in an elevated position, the property benefits from superb views of Corfe Castle, Poole Harbour and the rolling hills of Dorset's countryside. The somewhat eerie look of this historic church needn't be off-putting as inside there is lots of character that combines the unique features of the church with modern themes. The property will need some renovation work before any potential homeowners wish to live there, but the previous listing on Rightmove claims "the possibilities and potential are extraordinary". Much of the building structure has kept some of the unique features of the church including exposed wooden beams to provide a rustic feel. All of the ornate windows remain untouched providing lots of character to each room and brings in plenty of light. Perhaps one of the more interesting features is the tall tower that is adjoined with the property. Currently, it is only accessible via a ladder, so potential buyers are being warned to approach this with caution, however there is scope to convert this if needed. Toby Limbrick, auctioneer, said, "The Old Church of St James was a fantastic opportunity for a new buyer to make their mark. While churches are a popular dream home choice, they’re still a more unusual sell on the open market. "We are also seeing the uncertainty of the present times filtering through to properties that require more work and buyers becoming cautious. The sale of this beautiful property via auction allowed serious bidders to purchase at an attractive price, and the vendor to be sure of a secure sale." Got a story or issue for us to investigate? Email us at [email protected] to share your pictures, stories and information. You can stay up-to-date on the top news near you with Dorset Live's FREE newsletters – enter your email address at the top of the page or sign up to our newsletters. - Charming village home to Dorset's most photographed landmark is a tropical paradise
NEBOSH National Certificate in Fire Safety (FSC1) ELCAS Accredited Provider Code 8616 5-days plus exam day for only £745 +VAT 14th - 18th February 2022 Is this course right for me? The NEBOSH Certificate in Fire Safety is ideal for: Those responsible for fire safety in low to medium risk workplaces; Health and Safety managers; Health and safety representatives within businesses. This relevant and respected fire safety qualification will help you to: Gain a solid technical foundation to build on through practical application and experience; Positively influence fire safety behaviours and improve fire safety culture; Learn fire safety techniques that are based on global best practice; Provide valuable in-house fire safety expertise for your workplace; Advance your career by gaining specialist fire safety knowledge; Avoid the damaging and sometimes catastrophic losses that result from fire. Breakdown of the Course Syllabus: Unit FSC1: Fire Safety Element 1: Managing fire safety Element 2: Principles of fire and explosion Element 3: Fuel, oxygen and ignition sources and control measures Element 4: Fire protection of buildings Element 5: Safety of people in the event of a fire Element 6: Fire safety risk assessment Unit FSC2: Fire Risk Assessment Results and Certification Those who successfully complete the course and pass the assessments are awarded the official NEBOSH Certificate in Fire Safety. All results for assessments should be received within 50 working days from the date of the examination or submission of the practical risk assessment. The specific date will be provided on examination entry confirmation forms. Certificates will be posted directly to learners by us upon receipt from NEBOSH There are no entry requirements for this qualification, however, it is important that learners have a suitable standard of English language in order to understand and articulate the concepts contained in the syllabus. NEBOSH recommends that learners undertaking this qualification should reach a minimum standard of English equivalent to an International English Language Testing System (IELTS)score of 6.0 or higher in IELTS tests. For further information please see the latest version of the IELTS Handbook or consult the IELTS website: http://www.ielts.org/institutions/test_format_and_results.aspx http://www.ielts.org/institutions/test_format_and_results.aspx Prior to the start of the course, the Learning Advisor will provide as much information and support as is required, during the course you should speak with the trainer in the first instance, who will seek further advice and clarification from the LearningAdvisorif required. Contact can be made with the Learning Advisor at any time. All queries will be answered in a transparent and efficient manner, the contact details for your Learning Advisor are as follows: Mr Stuart Gilkinson Tel: 07841 023522 You can expect the highest standards of quality training from suitably qualified trainers, regardless of which training venue or course you have chosen. You will be treated with respect, courtesy and dignity and due consideration given to your sex/sexual orientation, religious, cultural and philosophical beliefs. Due consideration will be considered for persons with physical or learning impairments and reasonable adjustments made wherever possible. Please inform us if you have any such impairment at least 6 weeks prior to the start of the course and please note that this must be backed up with written evidence from a recognised body/professional and be no older than 5-years prior to the exam. Unfortunately, as the classroom is located on the first floor and with no lift facility, delegates with certain physical impairments may find access challenging. Lunch and Refreshments Delegates can bring their own food and drinks with them should they choose to do so, there is also a shared kitchen on the premises with a microwave oven and refrigerator. A ‘snack van’ visits the centre each morning and a co-operative store is also sited within walking distance. Refreshments (tea, coffee and biscuits etc. will be provided throughout the course. The course is being held in Suite 8 at The Portway Centre, Old Sarum Park, Old Sarum, Salisbury, SP4 6EB Timings for the delivery of the course will be from 09:00 to 17:00 daily; a lunch break and a number of short refreshment breaks will be included throughout the day. 14th February - 18th February 2022 (FSC1) 6th of April 2022 (FSC1 Open Book Exam) The fire risk assessment must be sent to us within 10-days of the OBE Learn more about our Fire Safety courses at: https://www.dorsethealthandsafety.com/nebosh-fire-safety-course-wiltshire
In Episode 19, Valenca Valenzuela, MSW, Volunteer & Group Coordinator and Georgia Hughes, Volunteer Facilitator, talk about the Value of Volunteering. Their dialogue dives into the heart of volunteer work at Dougy Center. Both acknowledge volunteering as energizing, stating they have received as many gifts as they have given during their volunteer time. They discuss how the authenticity of being present with and for families has encouraged them to seek that same authenticity in other parts of their lives. Become a Dougy Center volunteer facilitator! Find out more here.
Learn more about Downtown’s landscape and the personalities that are shaping it. Learn what makes each of Downtown Sacramento’s six districts unique and dynamic. Stay up to date on the latest downtown news and key issues facing the urban core. Find the tools, inspiration and connections you need to start a business downtown. Get connected. We can help you navigate the process and cultivate your business. Take your business to the next level with a selection of business tools and services. From economic development and marketing to keeping Downtown clean and safe, our team is at your service. Stay updated with emerging projects through our development map of downtown. Find out how we are making Downtown a better place to do business. Gain insight on market trends is shaping Downtown’s ever evolving landscape.
Discover Health tips Here are some evidence-based health tips you can easily incorporate into your daily routine: Drinking plenty of water is crucial for overall health. It regulates body temperature, lubricates joints, and helps deliver nutrients to cells. Aim for eight glasses of water per day, though this can vary depending on factors like climate and activity level. You can also get fluids from fruits, vegetables, and unsweetened teas. Eat a Balanced Diet: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, and lean protein. Limit unhealthy fats, processed sugars, and refined carbohydrates. Regular physical activity is essential for maintaining a healthy weight, reducing the risk of chronic diseases, and improving mental well-being. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week. Getting enough sleep is vital for physical and mental health. Most adults need 7-8 hours of sleep per night. Create a relaxing bedtime routine and stick to a consistent sleep schedule. Chronic stress can wreak havoc on your health. Find healthy ways to manage stress, such as yoga, meditation, or spending time in nature. Limit Alcohol Consumption: Excessive alcohol consumption can lead to health problems, including liver damage, heart disease, and cancer. Don't Skip Meals: Skipping meals can disrupt your blood sugar levels and lead to overeating later. Aim to eat regular meals and healthy snacks throughout the day. Cook More at Home: Cooking at home gives you more control over the ingredients in your meals. This can help you eat healthier and avoid processed foods that are often high in unhealthy fats, sodium, and sugar. Get Regular Checkups: Schedule regular checkups with your doctor to monitor your health and screen for potential problems. By following these tips, you can take steps towards a healthier and happier life. Remember, even small changes can make a big difference. The American Heart Association outlines eight key areas that contribute to overall health and well-being. These are known as Life's Essential 8: Eat Better: This means following a balanced diet rich in fruits, vegetables, whole grains, lean protein, and healthy fats . Limit saturated and unhealthy fats, sodium, and added sugars. Be More Active: Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity each week. Strength training exercises that work all major muscle groups are also recommended at least twice a week. Quit Tobacco: This includes eliminating cigarettes, e-cigarettes, and vaping, as well as secondhand smoke exposure. Smoking is a major risk factor for heart disease, stroke, and lung cancer. Get Healthy Sleep: Most adults need 7-9 hours of quality sleep each night. Children and teenagers require even more sleep. Adequate sleep is essential for physical and mental health. Manage Weight: Maintaining a healthy weight can reduce your risk of developing chronic diseases such as heart disease, stroke, type 2 diabetes, and some types of cancer. Control Cholesterol: High cholesterol levels can increase your risk of heart disease and stroke. There are lifestyle changes you can make to help lower your cholesterol, such as eating a healthy diet, exercising regularly, and maintaining a healthy weight. Manage Blood Sugar: Uncontrolled blood sugar can lead to type 2 diabetes, a serious chronic condition. If you have diabetes, it's important to manage your blood sugar levels to prevent complications. Manage Blood Pressure: High blood pressure is a major risk factor for heart disease, stroke, and kidney disease. There are lifestyle changes you can make to help lower your blood pressure, such as eating a healthy diet, exercising regularly, maintaining a healthy weight, and reducing stress. By following Life's Essential 8, you can take steps to improve your overall health and well-being and reduce your risk of chronic diseases.
The galactic civil war between the Empire and Rebel Alliance has moved on from the isolated Yavin system, but adventure, new civilizations and great danger can still be found around the gas giant and it's moons. Find out why the Empire has quietly established a new base near the ruins of the first Death Star and brave the mighty storms of mighty Yavin itself in search of untold wealth. Slog through the icy tundra of Yavin 8 in search of a downed imperial spy or cut through the thick tangle of Yavin 4's jungles to explore the ancient Massasi temples which tower over the forest canopy. Cloud City is a booming trade town located in a little-traveled pocket of space just off the Correlian Trade Spine. The Imperial annexation of the city is still two years away and life is still fast and good for the traders, tourists, business executives, gamblers and rogues who call Bespin home. Sample the decadent delights of Cloud City's pleasure palaces or cut shady deals in the dark and gritty world of Port Town. Gamble away all your belongings or, if you're good enough, you just might win rulership of the city for life! Move beyond Cloud City to brave the dreaded sky sharks that haunt the wilds of Bespin's skies or discover the secret of the planer Miser. Yavin and Bespin are two of the most important systems in the Star Wars movie trilogy. This comprehensive volume details the creatures, aliens, cultures and geography of both planets. Galaxy Guide 2: Yavin and Bespin provides newly-disclosed data that will fascinate movie fans and Star Wars game players alike. Manufacturer: West End Games Manufacturer SKU: 40119 Dragons Trove ID: 40 Type: Supplement ISBN/UPC: 0874312620 Condition: Near Mint Condition Note: Minor cover wear.
Dream about Eating Dead Cat is a signal for unclaimed rewards. You are involved in some fast pace project. You are talking negatively about somebody. The dream is a signal for sincere praises. You need to balance your hard work with fun and pleasure. Eat in your dream is some characteristics that you need to acknowledge within yourself. There is some emotional issue that you need to deal with instead of letting it clog up within you. You are underestimating yourself in some area. The dream is a clue for a risk that you are taking in some situation. You are keeping it all in instead of trying to deal with it. Dead dream is a signal for your hopes, desires and secrets. You are trying to find clarity to a situation. Perhaps you feel that an important aspect of yourself is missing. The dream points to your conscious identity or is representative of your state of health. Others are dragging you down. Cat in this dream signifies a loss of control and power. You need to reach out to others in a more direct and personal way. There is a message or feeling that you are trying to get across. Your dream states quick movement. Your words are stuck in your mouth. Dream about Eating Dead Cat is a message for the character and personality you are portraying to others in your life. You are in love with two different persons. Two parts are coming together as one. The dream represents your need to be noticed and to be the center of attention. You are feeling the financial burden.
Finally, your braces are off, and you can’t wait to show off that beautiful smile! Not so fast! Once you complete your treatment, it is very important to wear retainers. Removal of your braces only marks the end of the ‘active’ phase of the orthodontic treatment. However, this is not the end of treatment. Retainers are an important part of the entire process. They are designed to maintain the position of the teeth and the smile you have worked for. It is easy to get carried away with your new beautiful smile and think that you do not need retainers. However, this is the best way to protect your smile. Table of Contents Retainers serve the purpose of holding your teeth in position. It is very important to wear them because your teeth may relapse or move back to their original position. The movement is due to the elastic fibers which are found in the gums. They act like rubber bands pulling the teeth in different directions. Again, the natural movement of the teeth happens with age. Retainers, therefore, ensure that the teeth remain in their new position while the area surrounding the gums adapts. How long do I need to wear retainers? The length of time that a retainer should be worn varies from one patient to another. It takes some time for the tissues and bones surrounding your teeth to align and reorganize. In light of this, it is recommended that the retainers be worn until you feel that your bite has stabilized. The risk of your teeth relapsing is very high during the first month. When your teeth relapse, it could take about one year for them to stabilize after treatment. If the teeth assume their original position, you may need an Invisalign to correct the shift. Patients who previously had gaps in between their teeth wear retainers for a longer time frame. How will my retainers appear? A retainer is basically an appliance designed to fit against the teeth. It can be made from metal, acrylic or clear plastic. If you are concerned about them being recognizable, you can go for clear plastic ones. However, these need to be replaced periodically. You can also have a wire bonded to the back of the teeth. Must I wear the retainers at all times? Based on your dental condition, the orthodontist will recommend the right plan for you. In most cases, specialists recommend that patients wear them full time during the first six months. After evaluation, you may be advised to wear them only at night for several months or years. Other retainers may be worn full time for a week and then at night for several years. Fixed retainers are normally worn for 5 years. When can I remove my retainers? If you have removable retainers, they should be taken out when brushing your teeth, eating and when playing contact sports. To clean them, take them out and clean them in tap water using toothpaste and a toothbrush. If your retainer is fixed, you need to brush the back of your teeth thoroughly. Ensure that you brush around the wire to prevent the formation of calculus. You will also be advised on how to use a floss-threader. Put them back on after brushing your teeth. Retainers are safest when they are in the mouth. It is very easy to lose them, especially if you wrap them in tissue paper. It is better to have a special box where you place them when not in use. How will my speech be affected? If a removable retainer is placed in the upper jaw, it may take a few days for you to get used to speaking when wearing them. You may also notice lots of saliva in your mouth after getting a new retainer. Fixed retainers normally do not affect speech; however, you should exercise caution when eating especially biting hard foods. How will my teeth change after the retention period? Your bones, including the ones in your teeth, continue to change and remodel as you age. This explains why a broken bone heals with time. If you are between the ages of 20 to 50, your face is still maturing and the teeth tend to push forward which causes crowding. Crowding will happen regardless of whether you have had any teeth extracted or previous orthodontic treatment. Late crowding can be prevented by wearing the retainers longer. Fixed retainers should be worn for at least 5 years. If you want your teeth to have a perfect alignment, you can wear the retainers at night for the rest of your life. Retainers for other dental conditions There are certain dental conditions that do not require the need for Invisalign. In some cases, the specialist may recommend a retainer to help close gaps in between teeth. In such cases, retainers may be worn for several years. Retainers may also be prescribed to treat conditions such as tongue thrusts. This is a misalignment problem where the tongue slips in between the teeth when one is talking. Other conditions that may necessitate the use of retainers are bite problems and temporomandibular disorder (TMD). An orthodontist is a dental expert trained to treat dental misalignment, crowding and bite issues. Once the specialist does his part, it is up to the patient to make sure that they maintain the position of the teeth. There are many patients who receive orthodontic treatment and then the teeth move back to their previous positions. This is because they fail to wear retainers. You have worked so hard to get that smile, wearing your retainers is the last step to ensuring that you retain your newly acquired smile. Make an appointment with Dr. Joel Gluck’s or call his office at 615-269-5903 to set up an evaluation. Dr. Joel Gluck has practiced orthodontics since 1983 when he opened his own office in Nashville. He earned his undergraduate degree at Washington University in St. Louis, and his dental degree at the University of Tennessee. Dr. Gluck then completed an orthodontic specialty residency at the University of Michigan, one of the top five orthodontic training residencies in the country. He also wrote an original thesis and received a Master of Science degree.
A miserable child who has lost interest in eating solids? Perhaps the child has hand-foot-mouth disease. Hand-foot-mouth disease is a common childhood illness featuring mouth sores, fever, and a rash. Similar-sounding “foot-and-mouth disease” is a disease of cattle and is not related to this condition. Hand-foot-mouth disease is usually caused by a virus called coxsackievirus A16. However, many children with coxsackievirus A16 infections do not have all of the features of hand-foot-mouth disease. Some have no rash, some have no mouth sores, and some even have no fever. A variety of other viruses in the Enterovirus family can also cause hand-foot-mouth disease (the coxsackieviruses are enteroviruses). This disease is most common among young children but is seen with some frequency up until puberty. Adults can get it, but this is much less common. Once people have had coxsackievirus A16 they are generally immune, but they could get another case of hand-foot-mouth disease from one of the other, less common viruses. Most infections occur in the summer or early fall, with the peak between August and October in the northern hemisphere. What are the symptoms? Children with hand-foot-mouth disease usually start to feel crummy 3 to 7 days after they were exposed. Often, the first thing parents notice is their children’s decreased appetite for solids. Children may also have a fever and a sore throat. A day or two later, many children develop sores in the mouth. They begin as small red spots on the tongue, gums, or mucous membranes. They may blister or form ulcers. A skin rash may also develop over a day or two, with flat or raised red spots. Unlike with many rashes, the spots are often found on the palms and soles. Also, it is common to have the rash on the buttocks. Often, the red spots will form tender blisters (although not on the buttocks). Unlike with chickenpox, the rash does not itch. Usually, the rash disappears and the child feels better within about 1 week. How is it disease diagnosed? Usually, the diagnosis is made based on the history and physical exam. Lab tests are available for the coxsackieviruses and other enteroviruses, but they are not usually necessary. Hand-foot-mouth disease is sometimes confused with strep throat, which can also begin with a fever and sore throat. It is sometimes mistaken for chickenpox because they both have blisters. It might be confused with any of the childhood exanthems. Also, many children with hand-foot-mouth disease are diagnosed with ear infections because the eardrums may appear red. How is it treated? Antibiotics do not help with hand-foot-mouth disease. The important issues are pain relief and plenty of fluids. Cold liquids and popsicles can be soothing for a child’s sore throat. How can it be prevented? The viruses that cause hand-foot-mouth disease are present both in the stool and in the respiratory secretions. It can spread by fecal–oral transmission, droplet transmission, contact transmission, and by means of fomites. Hand cleansing—especially after diapering/toileting and before eating—can help reduce its spread. Children are often kept out of school or daycare for the first several days of the illness, but it is not clear this prevents others from becoming infected. Other children in the class are probably contagious even though they will never develop symptoms.
The term “periodontics” refers to the dental specialty that pertains to the prevention, diagnosis and treatment of periodontal disease that affects the gums and jawbone. The gum tissues serve to surround and support the teeth and the underlying jawbone anchors teeth firmly in place. Periodontists have completed several years of extra dental training and are concerned with maintaining the function, health and aesthetics of the jawbone and tissues. Reasons for periodontal treatment Periodontal disease is a progressive condition which begins with mild gum inflammation called gingivitis. It is the leading cause of tooth loss in adults living in the developed world, and should be taken very seriously. Periodontal disease (often called gum disease) is typically signified by red, swollen, painful, or bleeding gums, but in some cases has no noticeable symptoms. Periodontal disease generally begins when the bacteria living in plaque cause an infection in the surrounding tissues of the teeth, causing them to become irritated and painful. Eventually, this infection will; cause the jawbone to recede and the tooth to become loose. There are several reasons why periodontal treatment may be necessary: Moderate/advanced gum disease – This occurs when the gums are bleeding, swollen or red around most teeth and the jawbone has begun to recede. Localized gum recession – The infection which propagates moderate or advanced gum disease often begins in one area. Gum recession may also be caused due to over brushing with a hard bristle brush, or due to a tooth that is not positioned properly. Immediate treatment is required to prevent further spreading. Before crown lengthening – The periodontist may lengthen the crown of the tooth by removing surrounding soft tissue to provide more tooth exposure. Ridge augmentation – This procedure, often called “recontouring” may be required to correct an uneven gum line. Before embarking on treatment, a periodontist needs to treat any bacterial infections and periodontitis. In the case of mild/moderate periodontal problems, the focus of the periodontist will be on curing the underlying bacterial infection and then providing advice on the most appropriate home cleaning methods. Sometimes a deep scaling is needed to remove the bacterial plaque and calculus (tartar) from the teeth and tissues. Where periodontal disease is advanced and the jawbone has regressed significantly, more intensive cleaning may be recommended and loose teeth that cannot be saved will be removed. The periodontist is trained in all aspects of dental implant procedures, which can restore functionality to the mouth when teeth have been affected by periodontitis. Because periodontal disease is progressive, it is essential to remove the bacteria and calculus build up to halt the spread of the infection. Your dentist will be happy to advise you on effective cleaning methods and treatment options.
Matraville Medical Centre is a fully accredited medical practice Monday – Friday 9:00am – 1pm and 3:00pm – 6:00pm by appointment. To avoid long waiting times, the Doctors consult by appointment. Please phone 9311 2525 to make an appointment. If you cannot keep an appointment please contact us as soon as possible so your time can be given to another patient. Please phone 8724 6300 and a doctor will visit you at home as soon as possible. For urgent medical conditions please call an ambulance on 000 or proceed to the Emergency Department at Prince of Wales Hospital or Sydney Children’s Hospital. ACCIDENTS AND EMERGENCY Telephone the surgery first and you will then be advised of the most suitable course of action. In matters of extreme urgency phone 000 or proceed to Emergency Department at Prince of Wales Hospital or Sydney Children’s Hospital. Cryotherapy for some skin lesions may be performed in the surgery. For more extensive skin checks patients are referred to specialist dermatologists, surgeons or skin cancer doctors as required. Home visits can be arranged for existing patients if you are ill and cannot absolutely attend the surgery. Please contact the surgery on 9311 2525 if you require a home visit. Depending on the urgency these will be arranged as soon as possible. These are not generally bulk billed. Ample parking is provided on the street. A motorized chair is available which assists the elderly and disabled to gain access to the surgery without walking upstairs. In the interest of good medical care the doctor will normally need to see you for a repeat prescription. The receptionist will always need to check with the doctor whether it will be available without you needing to see the doctor. These will generally be given in consultation, that being the preferred option. However, where phone requests are appropriate you will be advised on the best time to call when the test is carried out. Our centre is cleaned professionally on a daily basis. All needles and syringes are single use only and then disposed of as clinical waste. All instruments used are professionally sterilised under the strictest controls or are single use disposables. All existing General Practice patients are generally bulk-billed. Where financial hardship is of concern, in relation to medical costs, patients are asked to discuss this with the attending doctor so relevant arrangements can be made. COMPLAINTS AND SUGGESTIONS If you are unhappy with any aspect of the centre please let us know. We are always looking for ways to improve the efficiency of the practice. TELEPHONE ETHICAL CODE As you are aware, interruptions during the course of a consultation can be very distracting for both doctor and patient. Most queries are best dealt with by consultation, but if appropriate your doctor will discuss a telephone query with you. If the doctor concerned is consulting your call will be returned as soon as the doctor is free. Emergency situations of course are an exception, and if you feel you have a serious problem that requires immediate attention, please do not hesitate to call. One of the staff will speak with the doctor or the ambulance service if necessary. PRACTICE ETHICAL CODE This practice is committed to providing comprehensive General Practice care to all individuals and families in this community. All patient consultations and medical records are kept strictly confidential at all times.
Notes: All timings are represented in 12-hour notation in local time of Fairfield, United States with DST adjustment (if applicable). Panchang makers use either visibility of upper edge or visibility of middle limb of the Sun at eastern horizon to mark the sunrise time used in Panchang. The difference in both timing of Sunrise could be up to few minutes. There is no consensus and most Panchang makers don't even mention it in their Panchang. Generally, upper edge timing of sunrise is considered as astronomical sunrise and middle limb timing of sunrise is considered as Hindu Sunrise. Most newspapers publish astronomical value of sunrise which consider upper edge of the Sun to mark the sunrise time. Modern research shows that upper edge of Sunrise is more appropriate and authenticated to use as sunrise time in Panchang. उदयास्त मनाख्यं हि दर्शनादर्शनं रवेः। which means "visibility of sun's limb is the rising time and complete invisibility is the setting time." which means "the first three Muhurta of the day counted from the first visibility of the sun's rays." Further it mentions - रेखामात्रन्तु दृश्येत रश्मिभिश्च समन्वितं। उदयन्तद्विजानीयात् होमं कूय्यात् विचक्षणः॥ which means "when even a portion of the sun with it's ray is visible it is to be considered as sunrise and at that time oblation (homa) is to be performed". Drik Panchang shows both values side-by-side to clear the difference between upper edge and middle limb timing of sunrise and sunset. We also provide setting to change sunrise time between "Upper Edge" and "Middle Limb". Drik Panchang uses upper edge of sun along with refraction to mark the time of sunrise. Further, by default we don't consider elevation for Sunrise calculations but provide option to enable elevation in Sunrise calculations. Elevation can change sunrise timings up to few minutes. Once setting of sunrise is updated, the new value would be used for all Panchang calculations including festivals and Muhurta timings.
22 Apr 2020 Making vodka out of thin air A New York-based technology, Air Co, company is reducing carbon in a different way — by capturing carbon dioxide from the air and transforming it into useful products. Their first product is Air Co Vodka, introduced in November 2019. “The three integral components that are at the core of our technology are air — carbon dioxide — and water and solar electricity,” says Gregory Constantine, co-founder and CEO of Air Co. “First, we split water into hydrogen and oxygen. The oxygen is released out into the atmosphere, and the hydrogen is mixed with captured CO2 over our catalyst that causes a reaction to convert it into alcohol. Our process uses the same principles as photosynthesis in plants but does so more efficiently.” Here’s how it works: Air Co’s conversion reactor produces a mixture of approximately 10 percent ethanol in water, free of all solids or other constituents you’d usually find in fermentation, explains Stafford Sheehan, the co-founder and CTO of Air Co, a Yale PhD who has developed several commercial technologies based on his applied research in the fields of chemistry, physics and computer science. “Following conversion,” he says, “we distill the 10 percent ethanol to 96.5 percent in a custom-built, 18-plate vodka still followed by additional proprietary, trade-secret processes to purify and dilute the ethanol to a 40 percent alcohol-by-volume vodka.” So, no giant, farmed, irrigated acreages of grain, no fermentation, and no complex distillation to remove impurities. For each bottle of vodka produced, the company claims that it removes one pound of carbon from the atmosphere, the equivalent of the carbon reduction of nearly eight trees in a day’s work. In comparison, Air Co.’s closest competitor in the vodka market emits 13 pounds of carbon per bottle. After Air Co introduced its vodka last year, public reception exceeded leaders’ expectations. The vodka won gold medals for blind taste tests at two international spirits competitions, and consumers have embraced the company’s vision of redefining conscious consumption. “We’ve been so thrilled at both the positive response to our liquid, but also to the ethos of our company that’s centered around innovation,” Constantine says. “We hope to play a role in bringing people sustainable solutions of the highest quality, which harness the power of science and technology to improve our planet.” When the COVID-19 pandemic interrupted business and life, Air Co shifted its vodka production efforts to make carbon-negative hand sanitiser. Currently, the company is producing about 2,000 bottles of hand sanitiser each week, and “we’re planning to continue to make it as long as there’s a need,” Constantine says. Looking ahead, Air Co aims to continue innovating and developing products in various categories that will reduce carbon in the atmosphere and improve the lives of customers. Says Sheehan: “We knew we could make alcohol from carbon dioxide, and we looked at the markets where we could both have the most impact and make enough revenue to sustain a company. “Because we had an ultra-high-purity alcohol, [we] started out in a place that leverages that value proposition, where [we could] sell a higher-value product because we had very, very clean alcohol. We’re also looking at spirits, fragrances — you know, very premium consumer products that require really clean alcohol — and we’re gradually working our way down to other applications such as pharmaceuticals and things like that.” That might include fragrances, home cleaning products, and more. Along the way, the company hopes to inspire others to develop technologies that will better the planet, Constantine adds. Source: IFT.org, PopularMechanics.com
COMMERCIAL INSURANCE IN PALMDALE, CA AND THROUGHOUT THE U.S. We’re an independently owned and operated agency in Palmdale, California and we deliver commercial insurance and risk management solutions. We serve individuals and businesses and we dedicate ourselves to giving clients the greatest policies and services possible. We’re based in California, but we do serve all fifty states in the U.S. With over 200 years in combined commercial insurance experience, our agency is fully suited to help get you the best insurance possible. We have a variety of insurance options that will suit anyone. These options include a business program that ensures the complete security of virtually any commercial enterprise for the right price. Our programs for specific industries apply to many different professional areas, while still offering full coverage and security for your business. Diversity of coverages is one thing among many that makes these programs valuable to different businesses. Our services range from general business programs to more specific specialties, such as our Fire Water Restoration Contractors insurance program. We are extremely well connected in this industry and have access to 12 different insurance carriers that provide outstanding rates. We also offer a fantastic and unique program for Artisans and General Contractors, and will find the perfect policy for you. For more information about our offerings, see our products page. At Driscoll & Driscoll Insurance Agency, we work with clients in order to identify the right coverages and to create the best solutions. We actively manage risk, which helps clients avoid suffering losses. However, should a claim be filed, we manage those claims and work diligently to get our client back on their feet. If you’re looking for new a business insurance plan, please contact us or give us a call. You can get started by requesting a quote.
Get ready for your visit to a B.C. driver licensing office by double-checking what ID you need, how much you will have to pay, and how to book your appointments. To take the knowledge test, you will need to go to an ICBC driver licensing office. Your knowledge test can take up to one hour, so please arrive at least two hours before closing time to get a spot. Please call driver licensing office for hours of operation and availability of the knowledge and road test.
Seeing Inside the Bone with a 3D Cone CT Scan What Is Cone Beam Computed Tomography? A cone beam CT creates a 3D view and cross sections of the target area. The information it provides is critical for a number of situations, performing a complex root canal or extraction, searching for the canals, fractures and to see how much infection is present that 2D scanners may not pick up. CBCT gives us the information we need about your condition before a dental procedure. The Difference Between CBCT and a Hospital CT or CAT Scan Dental cone beam CT emits less radiation and provides a more complete picture than CT and CAT scans. Hospital CTs work by taking a series of parallel X-ray images of the head, from top to bottom. That leaves gaps between each image, which have to be filled by the computer’s educated guesses, and that many X-rays come with a lot of radiation. A cone beam CT circles the head, which overlaps each image or slice, leaving no gaps. The radiation is also much weaker. The most radiation hits the the area of interest, which is where the images overlap to construct the 3D model. This is how CBCT is able to provide a more complete image with less radiation exposure. How Do I Benefit from Cone Beam 3D Imaging? Aside from providing more complete information, dental CBCT scans emit very little radiation, equivalent to just one day of normal background radiation. The risk of such a low level of radiation is much less than that of getting an inaccurate diagnosis. A CBCT scan ensures that Dr. Jepko will be able to diagnose you with the best possible accuracy. For more information about cone beam 3D imaging, give us a call or text at (336) 586-9696.
Stimulant medications are the first-line pharmacologic therapy for ADHD, but many of these medications are currently in short supply. Attention-deficit/hyperactivity disorder (ADHD) is a neurobehavioral disorder most commonly seen in children that may progress into adulthood. ADHD can affect the overall wellbeing, social interactions, and academic performance of the nearly 6 million children diagnosed with ADHD in the United States as of 2016.1 ADHD subtypes include inattention and hyperactivity/impulsivity and can be classified by the Diagnostic and Statistical Manual of Mental Disorders. The first-line treatment should be behavioral therapy, which may include behavioral parent training, behavioral classroom management, or behavioral peer interventions, before moving onto pharmacological treatment. The clinician must take the patient’s past medical history and preferences into consideration when determining an appropriate treatment plan.2 Stimulant medications are considered as first-line pharmacologic therapy in patients older than 6 years of age.2 These medications have potential adverse effects (AEs), such as growth effects, sleep disturbances, and cardiac concerns. Stimulants do have an increased potential for abuse and physical dependence with long-term use and should be used cautiously in patients who are deemed to be at high risk of abuse.2 Another option to treat ADHD is nonstimulant medications. Although nonstimulant medications have shown to be less effective than stimulant medications, they can be a good alternative for patients who do not want the potential AEs of stimulant medications, and they have reduced potential for misuse and physical dependence.2 In early August 2023, the Drug Enforcement Administration and the FDA released a statement in which they recognized the shortage of prescription stimulants.3 The record high increase in stimulant medication prescriptions began during the COVID-19 pandemic and may be linked to increased prescribing of medications via telehealth appointments.3 Current stimulant medications that are on national shortage include generic methylphenidate 18-mg, 27-mg, 36-mg, and 54-mg tablets and brand name Methylin ER 10-mg and 20-mg tablets.4 Many of the generic lisdexamfetamine, and both brand-name and generic dextroamphetamine/amphetamine capsule formulations, are also on shortage.4 The initial shortage of dextroamphetamine/amphetamine caused a subsequent increased demand for methylphenidate, which led to its own respective shortage in response.3 An additional reason for these shortages could be a lack of available active ingredients to manufacture the medications.4 This article will continue to discuss medications that are currently available as of January 2024 and may be used as treatment options to mitigate shortages and patient-related concerns. A new dextroamphetamine patch (Xelstrym) was approved in March 2022 for patients aged 6 years and older.5 A clinical study conducted by Cutler et al enrolled patients with ADHD aged 6 to 17 years to receive the transdermal dextroamphetamine patch. ADHD symptoms, as assessed by the Swanson, Kotkin, Agler, M-Flynn, and Pelham Scale, were noted to decrease by an overall least-squares mean difference of −5.87 (95% CI, 6.76 to −4.97; P <.001) when compared with placebo.6 Dextroamphetamine works by blocking the reuptake of dopamine and norepinephrine into the presynaptic neurons, which leads to an increase of monoamines being released into the extraneuronal space.7 Prior to therapy initiation, patients should be screened for a past medical or family history of cardiovascular disease and ventricular arrhythmias. The lowest dose of the patch should be used at initiation and titrated weekly based on symptoms to the maximum dose.7 Of note, other stimulants should be discontinued when switching to the dextroamphetamine transdermal patch and only 1 patch should be applied in a 24-hour period.7 The patch should be applied to either the upper arm, upper back, chest, hip, or flank 2 hours before the effect is desired and should be removed 9 hours after application.7 The patch may be a good option for patients who struggle taking medication, as the patch may be placed in the morning and left on throughout the school day. Common AEs include nausea; vomiting; headache; stomach pain; irritability; trouble sleeping; decreased appetite; increased heart rate; increased blood pressure; and muscle twitching, such as tics.7 Lisdexamfetamine dimesylate, the generic version of the stimulant lisdexamfetamine (Vyvanse), received FDA approval in August 2023. The production of the generic product is expected to increase accessibility and lower costs.8 Capsules can be opened and mixed with foods and drinks, such as water, yogurt, or orange juice, until contents have disappeared.9 Lisdexamfetamine dimesylate is contraindicated in patients with hypersensitivity to amphetamine products and those taking monoamine oxidase inhibitors.9 Prior to therapy initiation, patients should be screened for a past medical or family history of a cardiac disease, motor/verbal tics, or Tourette syndrome. Similar to other stimulant medications, lisdexamfetamine can increase blood pressure and heart rate.9 Other common AEs include anxiety, constipation, diarrhea, feeling jittery, dry mouth, weight loss, insomnia, and dizziness.9 Alternative and adjunctive ADHD therapies are available for pediatric patients if stimulant medications are not tolerated or available. Atomoxetine (Strattera) is a nonstimulant that is FDA approved for use in children aged 6 years and older to treat ADHD and works through selectively inhibiting the presynaptic norepinephrine transporter.10 Atomoxetine offers weight-based dosing, which may be an advantage specifically in the pediatric population. However, children must be able to swallow the capsules whole as they cannot be chewed, crushed, or opened.10 Atomoxetine can be taken once daily or divided twice daily, per patient and caregiver preference, and should be trialed for at least 4 weeks to see full clinical benefit.10,11 Dose adjustments should be made in patients known to be poor metabolizers of cytochrome P450 2D6.12 AEs include abdominal pain, nausea, vomiting, behavioral changes, decreased appetite, risk of liver damage, pediatric priapism, and auditory hallucinations.11,13 Atomoxetine carries a black box warning for suicidal ideation and is associated with delayed growth development.2,10,11 Atomoxetine is a feasible alternative, but parents should be made aware that nonstimulant medications have a lesser effect on ADHD symptoms than stimulants.2 Another nonstimulant medication, viloxazine (Qelbree), was approved in April 2021 for children aged 6 years and older. Viloxazine is available as an extended-release capsule that is administered once daily.14 The capsule may be opened and sprinkled on foods, making it a feasible therapeutic option in children with an inability to swallow medications.15,16 This medication works through blocking norepinephrine reuptake and increasing serotonin levels in the prefrontal cortex.15 When compared with atomoxetine by Price et al,12 viloxazine had demonstrated a greater change from baseline in the pediatric ADHD Rating Scale-5 in 35 children who each received a 4-week trial of both atomoxetine and viloxazine (t = −10.12; P <.00001). A total of 89% of the children within the study had a reported positive response by 2 weeks of therapy with viloxazine compared with 14% with atomoxetine.16 Tolerability was also noted to be higher in the viloxazine treatment period, as only 4% of the total patient cohort discontinued viloxazine due to AEs vs 36% of patients during the atomoxetine treatment period.16 Viloxazine can be used concomitantly with other stimulants and can be initiated on the titration schedule if the patient is switching from a stimulant.17 Common AEs of viloxazine include fatigue, weight loss, insomnia, upper respiratory infections, and abdominal pain in children and adolescents. There also is a black box warning for suicidal ideation and behavior.16 Guanfacine and clonidine are approved as add-on therapy to stimulants for the treatment of ADHD and work via central a2A adrenergic receptor agonists.16,17 Intuniv, the brand name for extended-release guanfacine, can be initiated after lack of response in a 6-week stimulant trial. Similar to atomoxetine, the tablet must be taken whole.16 Patients may experience somnolence, fatigue, nausea, lethargy, insomnia, and differing pharmacokinetic profiles.17,18 Doses may be increased weekly as clinically necessary.19 The daily dose can be divided to twice daily as the dose increases with titration; however, if the daily dose is split unevenly, the larger dose should be given at bedtime.17 Similar to guanfacine, the dose should be tapered every 3 to 7 days upon discontinuation.17 AEs of clonidine include somnolence, fatigue, upper respiratory tract infection, irritability, sore throat, insomnia, and emotional imbalance.17 As listed prior, the medications mostly affected by the national shortages are the generic formulations of the stimulant treatment options (Table). 6,9,10,14,16,17,19,20 However, the medications in this article are currently available for patient use and should be considered if a patient’s typical medication is on shortage. If planning to switch between stimulants, clinicians should refer to available conversion references and remember that several medications, such as dextroamphetamine and amphetamine salts, are not equivalent on a mg-to-mg basis.21-23 Other potential remedies include prescribing specifically for the brand formulation of the medication on shortage with the denotation to not substitute, although insurances may not cover brand formulations. This would leave the patient with either partial or full financial responsibility. Clinicians are encouraged to assess the financial barriers their patients may be facing. Pharmacists can play a vital role by helping patients obtain medication access through available manufacturer discount cards and patient assistance programs. If switching to a different medication is not feasible, another potential remedy clinicians could offer is to employ weekend medication holidays for the patient. A study by Martins et al did not find an increase in ADHD symptoms when employing a methylphenidate weekend holiday vs standard daily dosing in a cohort of 40 children.24 Education of the ongoing shortages and knowledge of other treatment options is imperative to optimize a patient’s treatment regimens and quality of life. Although certain medications continue to be unavailable, providers should assure patients that effective and safe alternatives can be used to treat the symptoms of ADHD. These alternative treatment options may also be explored due to caregiver preference, patient tolerability issues, lack of medication benefits, and other unmanaged psychiatric comorbidities. READ MORE: Mental and Behavioral Health Resource Center This article originally appeared in the March issue of Contemporary Pediatrics and has been lightly edited. Bailey Smith, PharmD, is a PGY2 critical care pharmacy resident at Philadelphia College of Pharmacy at St Joseph’s University in Pennsylvania. Luz Rosario, Janessa Maldonado, Tracy Nguyen, and Kreena Patel are PharmD candidates (class of 2025) at Philadelphia College of Pharmacy at St Joseph’s University. Caitlyn Bradford, PharmD, BCPPS, is a clinical assistant professor specializing in pediatrics at Philadelphia College of Pharmacy at St Joseph’s University.
Met Eireann has issued a weather warning as "hazardous conditions" will hit Ireland. The yellow fog warning is in place until 12:00pm today. A forecaster warned: "Fog or freezing fog will develop this evening, becoming dense in parts of Munster and Leinster overnight leading to impaired visibility and hazardous driving conditions. "On Thursday fog will be slow to lift and may linger locally beyond the warning period." There’ll be lingering patches of fog in Dublin today which will be slow to clear due to light southerly winds. It will be dry with a mix of cloud and some sunny spells with highest temperatures of 6 to 8 degrees. Alan O’Reilly sent a tweet last night warning road users to be aware of the fog. He said: “Temperatures dropping tonight in many areas with frost again away from West and North. “Fog developing also with risk of freezing fog. Allow some extra time for journeys tomorrow morning.” Tonight will be dry with clear spells. Some fog patches may form in light winds and a touch of frost is possible too in lowest temperatures of -1 to +3 degrees. Tomorrow, there’ll be a dull start with any fog slowly lifting to low clouds. It will be another dry day, with occasional bright periods developing. Highs of 6 to 8 degrees, with a light southeast breeze. To get the latest breaking news straight to your inbox, sign up for our free newsletter.
Job Title: Higher-Level Teaching Assistant (HLTA) Location: St Albans Contract Type: Long-Term Employment Type: Contract with Dunbar Education Are you a dedicated and experienced Higher-Level Teaching Assistant (HLTA) seeking a fulfilling opportunity in a local primary school in St Albans? If so, we have an exciting role for you through Dunbar Education. We are currently looking for a skilled and enthusiastic HLTA to join our team for a long-term assignment. In this role, you will have the opportunity to make a significant impact on the education and development of primary school students. Your responsibilities will include: - Assisting in the planning and delivery of engaging lessons. - Providing support and guidance to students on an individual or group basis. - Collaborating with classroom teachers to create an inclusive and positive learning environment. - Helping to assess and track student progress. - Contributing to the overall success of the school's educational programs. To be considered for this role, you should have: - A recognised HLTA qualification or equivalent. - Proven experience working as an HLTA in a primary school setting. - Strong communication and interpersonal skills. - A passion for education and a commitment to student welfare and development. Why Choose Dunbar Education: By joining Dunbar Education, you will benefit from: - Dedicated support throughout your contract. - Access to a wide network of educational opportunities. - Assistance with your professional development and career advancement. How to Apply: If you are a dedicated and skilled HLTA ready to take on a rewarding role, we invite you to apply today. Please submit your CV and a cover letter to express your interest in this position. Don't miss the chance to contribute to a dynamic school community and play a key role in the growth and development of students. Apply now and take the first step towards a fulfilling career as a Higher-Level Teaching Assistant in St Albans through Dunbar Education.
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Scientists have long pondered how the human brain processes smells. Some researchers argue that the brain uses a snapshot, like a painting or a photograph, at a given moment to capture the essential features of odor. Other experts claim that odor perception is in fact an extended, temporal process, with the brain keeping track of and integrating evolving olfactory patterns – which would make it more similar to a symphony rather than a static artwork. However, new research led by the University of Rochester suggests that our brain does both. “These findings reveal a core principle of the nervous system, flexibility in the kinds of calculations the brain makes to represent aspects of the sensory world,” said study senior author Krishnan Padmanabhan, an associate professor of Neuroscience at Rochester. “Our work provides scientists with new tools to quantify and interpret the patterns of activity of the brain.” Professor Padmanabhan and his colleagues developed a computerized mathematical model to simulate the activity of the early olfactory system, a part of the brain responsible for smell processing. The computer simulations revealed that a specific set of connections – called centrifugal fibers – carry impulses from various parts of the central nervous system to the early sensory regions of the brain. According to the scientists, these centrifugal fibers act as switches, toggling between different strategies of processing smells. When the fibers are in a specific state, the cells in the piriform cortex – the area of the brain in which odor perception emerges – rely on punctual patterns of neural activity, emerging within a given instant of time. When the fibers are in a different state though, the cells in the piriform cortex rely on a pattern of brain activity developing across time. These results suggest that the olfactory system is highly complex, employing different strategies to make sense of olfactory stimuli. “These mathematical models reveal critical aspects of how the olfactory system in the brain might work and could help build brain-inspired artificial computing systems. Computational approaches inspired by the circuits of the brain such as this have the potential to improve the safety of self-driving cars, or help computer vision algorithms more accurately identify and classify objects in an image,” concluded Professor Padmanabhan. The study is published in the journal Cell Reports.
Lauren Kunis is the program director for National Voter Registration Day, the country’s largest single-day effort to register new voters and give every eligible American the chance to participate in our democratic process. She previously managed international election support and civic engagement programs in sub-Saharan Africa and the Middle East while working at the National Democratic Institute for International Affairs (NDI) and the World Bank and has domestic campaign experience at the local and national levels. Lauren lives in Washington, D.C., with her husband and their two future voters, ages 4 and 1. There are two Earth Days this year: Earth Day and Election Day. In the News No in the news found! To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
GMG Upgraded Long 23 inch Auger bit for JB Grills - New T Pin Style- P-1118 P1118 Long 23" T-Pin Style Auger for Jim Bowie Choice Green Mountain Grill. New T Pin Style. Part # P-1118 If your grill has the old cotter pin style auger with a hole in the base of the shaft (Part # P-1101) then you need to upgrade to this new T-Pin style auger P-1118. You'll also need the updated auger motor and bushing plate in order for the new T-Pin style to fit. The old P-1101 is currently unavailable Click here link to order the updated auger motor for T-Pin Style auger Click here link to order the updated auger bushing plate for T-Pin Style auger If you are not sure of which auger bit you require then please send us the following information. Please check tag on back side lower right and put the following info into the Order Note in the shopping cart checkout page: Serial and Model Measure the length of your auger in your Pellet Grill. Short Auger is 18" Long Auger is 23" Tell us which one it is.
Eastern Shore Chapel has been in continual service for over three centuries! Our congregations have worshipped in four buildings on three sites during the past three centuries. While the exact construction date of the first Eastern Shore Chapel is not known, court records establish its existence as early as 1689. The original building was about one mile east of the present site, and was named “Eastern Shore Chapel” for its setting on the East bank of the Lynnhaven River. About 1724, the church relocated to the south, on land that is now part of Oceana Naval Air Station. The first church on this site was used for worship until 1755, when the second, more elaborate Eastern Shore Chapel was ready for services. This building, shown in several original etchings and photographs, survived for 200 years. When this church was condemned and disassembled in 1952, the congregation built a new Eastern Shore Chapel on Laskin Road, conforming as much as possible to the blueprints of the old structure. The Baptismal Font, Pews, stained glass windows, doorframes, and the stairway to the choir loft were carried from the original church, along with some of the eighteenth century brick walkways. The cemetery was also moved to its present site. Over the next five decades, Eastern Shore Chapel grew into a large, lively congregation. Additions to the buildings were made on a regular basis, beginning with the transepts added to the church in 1962 and continuing with the expansion of the education facilities in 1989. Additional work in more recent years has renewed the historic pews, rebuilt the organ, brightened the interior, added a modern HVAC system and provided an expanded welcome area at the front of the church.
We at East TN Savannahs pride ourselves in happy, healthy, sweet, gentle studs; whom pass these traits on to each and every offspring produced. Dio - F6 SBT Tank - F6C This is our adorable F6C Tank. He was the first stud we produced and kept back from a litter. He is a gigantic boy weighing in at 24lbs. We call him "Fat Head Tank" for short because he is built like a tank and a massive head. Tank is our largest stud for size and structure. Tank has always had the cutest personality and gets along great even with my other stud males. He and my other males will cuddle right up and sleep together. Tank is very fond to my F3C silver boy Max whom we kept back as a pet. Another of our very sweet and laid-back boys. Maverick - F6SBT Maverick is our newest upcoming silver F6 SBT stud. He is so sweet and just wants all lovin's he can get from his people. Maverick also loves to be with the girls. Maverick will produce many amazing future offspring here at East TN Savannahs. Jasper - F7SBT Jasper - my homegrown F7 SBT Silver boy. This boy is a lover, and it shows in his sweet, loving, and awesome disposition. He always wants to be held and with you. He is obsessed with wrapping his paws around us and kissing your face. I am so very happy we chose to keep this beautiful silver boy from my own lines after all these years.
New Living Translation Jesus’ Triumphant Entry 21 As Jesus and the disciples approached Jerusalem, they came to the town of Bethphage on the Mount of Olives. Jesus sent two of them on ahead. 2 “Go into the village over there,” he said. “As soon as you enter it, you will see a donkey tied there, with its colt beside it. Untie them and bring them to me. 3 If anyone asks what you are doing, just say, ‘The Lord needs them,’ and he will immediately let you take them.” 4 This took place to fulfill the prophecy that said, 5 “Tell the people of Jerusalem, ‘Look, your King is coming to you. He is humble, riding on a donkey-- riding on a donkey’s colt.’” 6 The two disciples did as Jesus commanded. 7 They brought the donkey and the colt to him and threw their garments over the colt, and he sat on it. 8 Most of the crowd spread their garments on the road ahead of him, and others cut branches from the trees and spread them on the road. 9 Jesus was in the center of the procession, and the people all around him were shouting, “Praise God for the Son of David! Blessings on the one who comes in the name of the Lord! Praise God in highest heaven!” 10 The entire city of Jerusalem was in an uproar as he entered. “Who is this?” they asked. 11 And the crowds replied, “It’s Jesus, the prophet from Nazareth in Galilee.” Jesus Clears the Temple 12 Jesus entered the Temple and began to drive out all the people buying and selling animals for sacrifice. He knocked over the tables of the money changers and the chairs of those selling doves. 13 He said to them, “The Scriptures declare, ‘My Temple will be called a house of prayer,’ but you have turned it into a den of thieves!” 14 The blind and the lame came to him in the Temple, and he healed them. 15 The leading priests and the teachers of religious law saw these wonderful miracles and heard even the children in the Temple shouting, “Praise God for the Son of David.” But the leaders were indignant. 16 They asked Jesus, “Do you hear what these children are saying?” “Yes,” Jesus replied. “Haven’t you ever read the Scriptures? For they say, ‘You have taught children and infants to give you praise.’” 17 Then he returned to Bethany, where he stayed overnight. Jesus Curses the Fig Tree 18 In the morning, as Jesus was returning to Jerusalem, he was hungry, 19 and he noticed a fig tree beside the road. He went over to see if there were any figs, but there were only leaves. Then he said to it, “May you never bear fruit again!” And immediately the fig tree withered up. 20 The disciples were amazed when they saw this and asked, “How did the fig tree wither so quickly?” 21 Then Jesus told them, “I tell you the truth, if you have faith and don’t doubt, you can do things like this and much more. You can even say to this mountain, ‘May you be lifted up and thrown into the sea,’ and it will happen. 22 You can pray for anything, and if you have faith, you will receive it.” The Authority of Jesus Challenged 23 When Jesus returned to the Temple and began teaching, the leading priests and elders came up to him. They demanded, “By what authority are you doing all these things? Who gave you the right?” 24 “I’ll tell you by what authority I do these things if you answer one question,” Jesus replied. 25 “Did John’s authority to baptize come from heaven, or was it merely human?” They talked it over among themselves. “If we say it was from heaven, he will ask us why we didn’t believe John. 26 But if we say it was merely human, we’ll be mobbed because the people believe John was a prophet.” 27 So they finally replied, “We don’t know.” And Jesus responded, “Then I won’t tell you by what authority I do these things. Parable of the Two Sons 28 “But what do you think about this? A man with two sons told the older boy, ‘Son, go out and work in the vineyard today.’ 29 The son answered, ‘No, I won’t go,’ but later he changed his mind and went anyway. 30 Then the father told the other son, ‘You go,’ and he said, ‘Yes, sir, I will.’ But he didn’t go. 31 “Which of the two obeyed his father?” They replied, “The first.” Then Jesus explained his meaning: “I tell you the truth, corrupt tax collectors and prostitutes will get into the Kingdom of God before you do. 32 For John the Baptist came and showed you the right way to live, but you didn’t believe him, while tax collectors and prostitutes did. And even when you saw this happening, you refused to believe him and repent of your sins. Parable of the Evil Farmers 33 “Now listen to another story. A certain landowner planted a vineyard, built a wall around it, dug a pit for pressing out the grape juice, and built a lookout tower. Then he leased the vineyard to tenant farmers and moved to another country. 34 At the time of the grape harvest, he sent his servants to collect his share of the crop. 35 But the farmers grabbed his servants, beat one, killed one, and stoned another. 36 So the landowner sent a larger group of his servants to collect for him, but the results were the same. 37 “Finally, the owner sent his son, thinking, ‘Surely they will respect my son.’ 38 “But when the tenant farmers saw his son coming, they said to one another, ‘Here comes the heir to this estate. Come on, let’s kill him and get the estate for ourselves!’ 39 So they grabbed him, dragged him out of the vineyard, and murdered him. 40 “When the owner of the vineyard returns,” Jesus asked, “what do you think he will do to those farmers?” 41 The religious leaders replied, “He will put the wicked men to a horrible death and lease the vineyard to others who will give him his share of the crop after each harvest.” 42 Then Jesus asked them, “Didn’t you ever read this in the Scriptures? ‘The stone that the builders rejected has now become the cornerstone. This is the Lord’s doing, and it is wonderful to see.’ 43 I tell you, the Kingdom of God will be taken away from you and given to a nation that will produce the proper fruit. 44 Anyone who stumbles over that stone will be broken to pieces, and it will crush anyone it falls on.” 45 When the leading priests and Pharisees heard this parable, they realized he was telling the story against them—they were the wicked farmers. 46 They wanted to arrest him, but they were afraid of the crowds, who considered Jesus to be a prophet. New Living Translation Parable of the Vineyard Workers 20 “For the Kingdom of Heaven is like the landowner who went out early one morning to hire workers for his vineyard. 2 He agreed to pay the normal daily wage and sent them out to work. 3 “At nine o’clock in the morning he was passing through the marketplace and saw some people standing around doing nothing. 4 So he hired them, telling them he would pay them whatever was right at the end of the day. 5 So they went to work in the vineyard. At noon and again at three o’clock he did the same thing. 6 “At five o’clock that afternoon he was in town again and saw some more people standing around. He asked them, ‘Why haven’t you been working today?’ 7 “They replied, ‘Because no one hired us.’ “The landowner told them, ‘Then go out and join the others in my vineyard.’ 8 “That evening he told the foreman to call the workers in and pay them, beginning with the last workers first. 9 When those hired at five o’clock were paid, each received a full day’s wage. 10 When those hired first came to get their pay, they assumed they would receive more. But they, too, were paid a day’s wage. 11 When they received their pay, they protested to the owner, 12 ‘Those people worked only one hour, and yet you’ve paid them just as much as you paid us who worked all day in the scorching heat.’ 13 “He answered one of them, ‘Friend, I haven’t been unfair! Didn’t you agree to work all day for the usual wage? 14 Take your money and go. I wanted to pay this last worker the same as you. 15 Is it against the law for me to do what I want with my money? Should you be jealous because I am kind to others?’ 16 “So those who are last now will be first then, and those who are first will be last.” Jesus Again Predicts His Death 17 As Jesus was going up to Jerusalem, he took the twelve disciples aside privately and told them what was going to happen to him. 18 “Listen,” he said, “we’re going up to Jerusalem, where the Son of Man will be betrayed to the leading priests and the teachers of religious law. They will sentence him to die. 19 Then they will hand him over to the Romans to be mocked, flogged with a whip, and crucified. But on the third day he will be raised from the dead.” Jesus Teaches about Serving Others 20 Then the mother of James and John, the sons of Zebedee, came to Jesus with her sons. She knelt respectfully to ask a favor. 21 “What is your request?” he asked. She replied, “In your Kingdom, please let my two sons sit in places of honor next to you, one on your right and the other on your left.” 22 But Jesus answered by saying to them, “You don’t know what you are asking! Are you able to drink from the bitter cup of suffering I am about to drink?” “Oh yes,” they replied, “we are able!” 23 Jesus told them, “You will indeed drink from my bitter cup. But I have no right to say who will sit on my right or my left. My Father has prepared those places for the ones he has chosen.” 24 When the ten other disciples heard what James and John had asked, they were indignant. 25 But Jesus called them together and said, “You know that the rulers in this world lord it over their people, and officials flaunt their authority over those under them. 26 But among you it will be different. Whoever wants to be a leader among you must be your servant, 27 and whoever wants to be first among you must become your slave. 28 For even the Son of Man came not to be served but to serve others and to give his life as a ransom for many.” Jesus Heals Two Blind Men 29 As Jesus and the disciples left the town of Jericho, a large crowd followed behind. 30 Two blind men were sitting beside the road. When they heard that Jesus was coming that way, they began shouting, “Lord, Son of David, have mercy on us!” 31 “Be quiet!” the crowd yelled at them. But they only shouted louder, “Lord, Son of David, have mercy on us!” 32 When Jesus heard them, he stopped and called, “What do you want me to do for you?” 33 “Lord,” they said, “we want to see!” 34 Jesus felt sorry for them and touched their eyes. Instantly they could see! Then they followed him. New Living Translation Discussion about Divorce and Marriage 19 When Jesus had finished saying these things, he left Galilee and went down to the region of Judea east of the Jordan River. 2 Large crowds followed him there, and he healed their sick. 3 Some Pharisees came and tried to trap him with this question: “Should a man be allowed to divorce his wife for just any reason?” 4 “Haven’t you read the Scriptures?” Jesus replied. “They record that from the beginning ‘God made them male and female.’” 5 And he said, “‘This explains why a man leaves his father and mother and is joined to his wife, and the two are united into one.’ 6 Since they are no longer two but one, let no one split apart what God has joined together.” 7 “Then why did Moses say in the law that a man could give his wife a written notice of divorce and send her away?” they asked. 8 Jesus replied, “Moses permitted divorce only as a concession to your hard hearts, but it was not what God had originally intended. 9 And I tell you this, whoever divorces his wife and marries someone else commits adultery—unless his wife has been unfaithful.” 10 Jesus’ disciples then said to him, “If this is the case, it is better not to marry!” 11 “Not everyone can accept this statement,” Jesus said. “Only those whom God helps. 12 Some are born as eunuchs, some have been made eunuchs by others, and some choose not to marry for the sake of the Kingdom of Heaven. Let anyone accept this who can.” Jesus Blesses the Children 13 One day some parents brought their children to Jesus so he could lay his hands on them and pray for them. But the disciples scolded the parents for bothering him. 14 But Jesus said, “Let the children come to me. Don’t stop them! For the Kingdom of Heaven belongs to those who are like these children.” 15 And he placed his hands on their heads and blessed them before he left. The Rich Man 16 Someone came to Jesus with this question: “Teacher, what good deed must I do to have eternal life?” 17 “Why ask me about what is good?” Jesus replied. “There is only One who is good. But to answer your question—if you want to receive eternal life, keep the commandments.” 18 “Which ones?” the man asked. And Jesus replied: “‘You must not murder. You must not commit adultery. You must not steal. You must not testify falsely. 19 Honor your father and mother. Love your neighbor as yourself.’” 20 “I’ve obeyed all these commandments,” the young man replied. “What else must I do?” 21 Jesus told him, “If you want to be perfect, go and sell all your possessions and give the money to the poor, and you will have treasure in heaven. Then come, follow me.” 22 But when the young man heard this, he went away sad, for he had many possessions. 23 Then Jesus said to his disciples, “I tell you the truth, it is very hard for a rich person to enter the Kingdom of Heaven. 24 I’ll say it again—it is easier for a camel to go through the eye of a needle than for a rich person to enter the Kingdom of God!” 25 The disciples were astounded. “Then who in the world can be saved?” they asked. 26 Jesus looked at them intently and said, “Humanly speaking, it is impossible. But with God everything is possible.” 27 Then Peter said to him, “We’ve given up everything to follow you. What will we get?” 28 Jesus replied, “I assure you that when the world is made new and the Son of Man sits upon his glorious throne, you who have been my followers will also sit on twelve thrones, judging the twelve tribes of Israel. 29 And everyone who has given up houses or brothers or sisters or father or mother or children or property, for my sake, will receive a hundred times as much in return and will inherit eternal life. 30 But many who are the greatest now will be least important then, and those who seem least important now will be the greatest then. New Living Translation The Greatest in the Kingdom 18 About that time the disciples came to Jesus and asked, “Who is greatest in the Kingdom of Heaven?” 2 Jesus called a little child to him and put the child among them. 3 Then he said, “I tell you the truth, unless you turn from your sins and become like little children, you will never get into the Kingdom of Heaven. 4 So anyone who becomes as humble as this little child is the greatest in the Kingdom of Heaven. 5 “And anyone who welcomes a little child like this on my behalf is welcoming me. 6 But if you cause one of these little ones who trusts in me to fall into sin, it would be better for you to have a large millstone tied around your neck and be drowned in the depths of the sea. 7 “What sorrow awaits the world, because it tempts people to sin. Temptations are inevitable, but what sorrow awaits the person who does the tempting. 8 So if your hand or foot causes you to sin, cut it off and throw it away. It’s better to enter eternal life with only one hand or one foot than to be thrown into eternal fire with both of your hands and feet. 9 And if your eye causes you to sin, gouge it out and throw it away. It’s better to enter eternal life with only one eye than to have two eyes and be thrown into the fire of hell. 10 “Beware that you don’t look down on any of these little ones. For I tell you that in heaven their angels are always in the presence of my heavenly Father. Parable of the Lost Sheep 12 “If a man has a hundred sheep and one of them wanders away, what will he do? Won’t he leave the ninety-nine others on the hills and go out to search for the one that is lost? 13 And if he finds it, I tell you the truth, he will rejoice over it more than over the ninety-nine that didn’t wander away! 14 In the same way, it is not my heavenly Father’s will that even one of these little ones should perish. Correcting Another Believer 15 “If another believer sins against you, go privately and point out the offense. If the other person listens and confesses it, you have won that person back. 16 But if you are unsuccessful, take one or two others with you and go back again, so that everything you say may be confirmed by two or three witnesses. 17 If the person still refuses to listen, take your case to the church. Then if he or she won’t accept the church’s decision, treat that person as a pagan or a corrupt tax collector. 18 “I tell you the truth, whatever you forbid on earth will be forbidden in heaven, and whatever you permit on earth will be permitted in heaven. 19 “I also tell you this: If two of you agree here on earth concerning anything you ask, my Father in heaven will do it for you. 20 For where two or three gather together as my followers, I am there among them.” Parable of the Unforgiving Debtor 21 Then Peter came to him and asked, “Lord, how often should I forgive someone who sins against me? Seven times?” 22 “No, not seven times,” Jesus replied, “but seventy times seven! 23 “Therefore, the Kingdom of Heaven can be compared to a king who decided to bring his accounts up to date with servants who had borrowed money from him. 24 In the process, one of his debtors was brought in who owed him millions of dollars. 25 He couldn’t pay, so his master ordered that he be sold—along with his wife, his children, and everything he owned—to pay the debt. 26 “But the man fell down before his master and begged him, ‘Please, be patient with me, and I will pay it all.’ 27 Then his master was filled with pity for him, and he released him and forgave his debt. 28 “But when the man left the king, he went to a fellow servant who owed him a few thousand dollars. He grabbed him by the throat and demanded instant payment. 29 “His fellow servant fell down before him and begged for a little more time. ‘Be patient with me, and I will pay it,’ he pleaded. 30 But his creditor wouldn’t wait. He had the man arrested and put in prison until the debt could be paid in full. 31 “When some of the other servants saw this, they were very upset. They went to the king and told him everything that had happened. 32 Then the king called in the man he had forgiven and said, ‘You evil servant! I forgave you that tremendous debt because you pleaded with me. 33 Shouldn’t you have mercy on your fellow servant, just as I had mercy on you?’ 34 Then the angry king sent the man to prison to be tortured until he had paid his entire debt. 35 “That’s what my heavenly Father will do to you if you refuse to forgive your brothers and sisters from your heart.” New Living Translation 17 Six days later Jesus took Peter and the two brothers, James and John, and led them up a high mountain to be alone. 2 As the men watched, Jesus’ appearance was transformed so that his face shone like the sun, and his clothes became as white as light. 3 Suddenly, Moses and Elijah appeared and began talking with Jesus. 4 Peter exclaimed, “Lord, it’s wonderful for us to be here! If you want, I’ll make three shelters as memorials—one for you, one for Moses, and one for Elijah.” 5 But even as he spoke, a bright cloud overshadowed them, and a voice from the cloud said, “This is my dearly loved Son, who brings me great joy. Listen to him.” 6 The disciples were terrified and fell face down on the ground. 7 Then Jesus came over and touched them. “Get up,” he said. “Don’t be afraid.” 8 And when they looked up, Moses and Elijah were gone, and they saw only Jesus. 9 As they went back down the mountain, Jesus commanded them, “Don’t tell anyone what you have seen until the Son of Man has been raised from the dead.” 10 Then his disciples asked him, “Why do the teachers of religious law insist that Elijah must return before the Messiah comes?” 11 Jesus replied, “Elijah is indeed coming first to get everything ready. 12 But I tell you, Elijah has already come, but he wasn’t recognized, and they chose to abuse him. And in the same way they will also make the Son of Man suffer.” 13 Then the disciples realized he was talking about John the Baptist. Jesus Heals a Demon-Possessed Boy 14 At the foot of the mountain, a large crowd was waiting for them. A man came and knelt before Jesus and said, 15 “Lord, have mercy on my son. He has seizures and suffers terribly. He often falls into the fire or into the water. 16 So I brought him to your disciples, but they couldn’t heal him.” 17 Jesus said, “You faithless and corrupt people! How long must I be with you? How long must I put up with you? Bring the boy here to me.” 18 Then Jesus rebuked the demon in the boy, and it left him. From that moment the boy was well. 19 Afterward the disciples asked Jesus privately, “Why couldn’t we cast out that demon?” 20 “You don’t have enough faith,” Jesus told them. “I tell you the truth, if you had faith even as small as a mustard seed, you could say to this mountain, ‘Move from here to there,’ and it would move. Nothing would be impossible.” Jesus Again Predicts His Death 22 After they gathered again in Galilee, Jesus told them, “The Son of Man is going to be betrayed into the hands of his enemies. 23 He will be killed, but on the third day he will be raised from the dead.” And the disciples were filled with grief. Payment of the Temple Tax 24 On their arrival in Capernaum, the collectors of the Temple tax came to Peter and asked him, “Doesn’t your teacher pay the Temple tax?” 25 “Yes, he does,” Peter replied. Then he went into the house. But before he had a chance to speak, Jesus asked him, “What do you think, Peter? Do kings tax their own people or the people they have conquered?” 26 “They tax the people they have conquered,” Peter replied. “Well, then,” Jesus said, “the citizens are free! 27 However, we don’t want to offend them, so go down to the lake and throw in a line. Open the mouth of the first fish you catch, and you will find a large silver coin. Take it and pay the tax for both of us.” New Living Translation Leaders Demand a Miraculous Sign 16 One day the Pharisees and Sadducees came to test Jesus, demanding that he show them a miraculous sign from heaven to prove his authority. 2 He replied, “You know the saying, ‘Red sky at night means fair weather tomorrow; 3 red sky in the morning means foul weather all day.’ You know how to interpret the weather signs in the sky, but you don’t know how to interpret the signs of the times! 4 Only an evil, adulterous generation would demand a miraculous sign, but the only sign I will give them is the sign of the prophet Jonah.” Then Jesus left them and went away. Yeast of the Pharisees and Sadducees 5 Later, after they crossed to the other side of the lake, the disciples discovered they had forgotten to bring any bread. 6 “Watch out!” Jesus warned them. “Beware of the yeast of the Pharisees and Sadducees.” 7 At this they began to argue with each other because they hadn’t brought any bread. 8 Jesus knew what they were saying, so he said, “You have so little faith! Why are you arguing with each other about having no bread? 9 Don’t you understand even yet? Don’t you remember the 5,000 I fed with five loaves, and the baskets of leftovers you picked up? 10 Or the 4,000 I fed with seven loaves, and the large baskets of leftovers you picked up? 11 Why can’t you understand that I’m not talking about bread? So again I say, ‘Beware of the yeast of the Pharisees and Sadducees.’” 12 Then at last they understood that he wasn’t speaking about the yeast in bread, but about the deceptive teaching of the Pharisees and Sadducees. Peter’s Declaration about Jesus 13 When Jesus came to the region of Caesarea Philippi, he asked his disciples, “Who do people say that the Son of Man is?” 14 “Well,” they replied, “some say John the Baptist, some say Elijah, and others say Jeremiah or one of the other prophets.” 15 Then he asked them, “But who do you say I am?” 16 Simon Peter answered, “You are the Messiah, the Son of the living God.” 17 Jesus replied, “You are blessed, Simon son of John, because my Father in heaven has revealed this to you. You did not learn this from any human being. 18 Now I say to you that you are Peter (which means ‘rock’), and upon this rock I will build my church, and all the powers of hell will not conquer it. 19 And I will give you the keys of the Kingdom of Heaven. Whatever you forbid on earth will be forbidden in heaven, and whatever you permit on earth will be permitted in heaven.” 20 Then he sternly warned the disciples not to tell anyone that he was the Messiah. Jesus Predicts His Death 21 From then on Jesus began to tell his disciples plainly that it was necessary for him to go to Jerusalem, and that he would suffer many terrible things at the hands of the elders, the leading priests, and the teachers of religious law. He would be killed, but on the third day he would be raised from the dead. 22 But Peter took him aside and began to reprimand him for saying such things. “Heaven forbid, Lord,” he said. “This will never happen to you!” 23 Jesus turned to Peter and said, “Get away from me, Satan! You are a dangerous trap to me. You are seeing things merely from a human point of view, not from God’s.” 24 Then Jesus said to his disciples, “If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me. 25 If you try to hang on to your life, you will lose it. But if you give up your life for my sake, you will save it. 26 And what do you benefit if you gain the whole world but lose your own soul? Is anything worth more than your soul? 27 For the Son of Man will come with his angels in the glory of his Father and will judge all people according to their deeds. 28 And I tell you the truth, some standing here right now will not die before they see the Son of Man coming in his Kingdom.”
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Are you one of the millions of people who suffer from neck pain? If so, you know how debilitating it can be. Neck pain can affect your daily life, making it difficult to sleep, work, and even enjoy your favourite activities. One of the most common causes of neck pain is poor sleeping posture, which can be exacerbated by using the wrong pillow. In this article, we’ll discuss the importance of choosing the right pillow for neck pain and provide tips on how to find the perfect pillow for your needs. Why Is Choosing the Right Pillow Important for Neck Pain? The right pillow can make all the difference in terms of neck pain. A good pillow should properly support your head and neck, keeping your spine aligned and relieving pressure on your neck muscles. On the other hand, a bad pillow can cause or worsen neck pain by putting your neck in an unnatural position, leading to muscle strain and tension. 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The old saying goes every cloud has a silver lining. The pandemic has been a huge cloud on all of us, almost a quarter million deaths in this country, hundreds of thousands more seriously ill, sometimes for weeks, businesses and schools closed, jobs lost, family routines disrupted. In the legal business, in person client meetings are very difficult and risky, cases have been delayed. The silver lining, courts have moved ahead with the use of technology to conduct business, routine hearings, and many trials are being handled by video, saving clients money in legal fees, and reducing the disruption of having to appear in court, instead of spending a day travelling to and waiting at a courthouse, clients sign on for their hearing, and as soon as it is over get back to their jobs or families. My clients are also happy that they do not have to pay me to travel to courthouses and often wait there. I would not wish this pandemic on anyone, the damage is far greater than any benefit, but, we have to take the good where we can find it.
Adult Mental Health First Aid Course - October 2022 12 Sep 2022 Educate Norfolk members, we are offering a 2 day Adult Mental Health First Aid Course. Venue - St Williams Primary School, Williams Loke, St... Summer Term Leadership Updates 30 Apr 2022 Bookings are open for our Summer Term Leadership Updates! These provide great opportunities to network with colleagues and hear from key... Spring Term Leadership Updates 18 Jan 2022 Bookings are now open for our Spring Term Leadership Updates! These provide great opportunities to network with colleagues and hear from... 14 Dec 2021 All Educate Norfolk Meetings and Events are currently being held virtually via Zoom until further notice Mental Health First Aider Course - October 2021 01 Jul 2021 Educate Norfolk members, we are offering an online Adult Mental Health First Aider Course over 2 days. This will be taking place on Tuesday 12th... 30 Jun 2021 Our annual conference is the 14th and 15th October 2021 at Norwich City Football Club (Covid restrictions allowing) We hope to be able to bring... Covid 19 Update for Schools 01 Jan 2021 On our Covid-19 All Information tab, you will find all current Government guidance, including Dfe updates, important contacts and District Advisor...
Updated March 4, 2023 Definition of Seaborn Seaborn in python issued to create graphics which is easy to manage. Seaborn is a library provided by python, which basically helps to visualize the data and make it more and more undertakable by the user. With the help of the library, we can plot our data and make a graphical representation of it. Internally this library uses matplotlib; in short, it is based on matplotlib only. This also makes it efficient to create attractive and more informative graphics representations of our data. This library is integrated with the panda’s data structure. In the coming section of the tutorial, we will see how to use a seaborn library to make interactive graphics and understand its working in detail. Why Do We Need Seaborn? We always have a large amount of data, or we may have some applications which deal with the large data, so in order to represent our data in a good way, we may require some library which can be able to represent our data that is begin stored in a table, array, list, and other data structure efficiently. So seaborn is the library which can represent our data stored in an array, list o any other data structure in a graphical form, which helps users and developers to get more clarity of data if we need to handle large data in our application. So in order to visualize our data, we can use the seaborn library from python; it is based on matplotlib only. This can be used for model fitting and data representation etc. This library is data-oriented, but we need to install it before using it. In the coming section, we will explore more about internal working. How does Seaborn Works? Seaborn is the python library that is used to create the plot and graphical representation of the data, internally it maps our data and create an informative plot of the data, which is easy to understand the data. Let’s take a look at what steps needs to be taken in order to use the seaborn library in our program; see below; First, we need to install the seaborn library in order to use it; follow the below commands to install it - pip install seaborn When we install this library, it will also install some of the basic library for us, which are mentioned below; If you want to use this in your program, then we have to import this while programming; import seaborn as sns As you can see in the above line of syntax, we are using a simple import statement followed by the library name; we can give the alias name to use this further. It provide us with various methods to handle our graphics and design graphics to show the data; we will see one sample example of how to create this; - import: First, import this into the program. using below statement; - import seaborn as sns - set_theme(): This method is provided by the seaborn library only, which is used to set the default them for the plot. - dataset: After this used to load the dataset. These datasets are nothing but the data frames from pads as It is very flexible in accepting data structure. The method used to load the dataset is; ‘load_dataset()’; inside this, you can pass your dataset. - relplot: This method is provided by the seaborn library, which is used to create the visualization of data over the plot. Inside this, we can pass our data, name for x and y-axis, style, size, hue, and many more attributes. We can call this on the seaborn library alias name, which we used at the first step. Let’s take a look at its syntax in detail see below; x="name for x axis", y="name for y axis", hue="your_hue", style="your_style", size="and size", We have one more important property of relplot() function, which is ‘kind’; this property lets us easily switched between the different representation style line, dot, etc. In the coming section of the tutorial, we will see one practice example to understand its implementation and usage in detail. We have some advantages of using seaborn in our application which is as follows; - By using the seaborn library, we can easily represent our data on a plot. - This library is used to visualize our data; we do not need to take care of the internal details; we just have to pass our data set or data inside the relplot() function, and it will calculate and place the value accordingly. - Inside this, we can switch to any other representation of data using the ‘kind’ property inside it. - It creates an interactive and informative plot to representation our data; also, this is easy for the user to understand and visualize the records on the application. - It uses static aggregation for plot generation in python. - As it is based on the matplotlib so while installing seaborn, we also have other libraries installed, out of which we have matplotlib, which also provides several features and functions to create more interactive plots in python. Some of the disadvantages are: - There are no such disadvantages of using the seaborn library; one thing that we have to do is its installation because it is not in built in python. we require to install this before use by using some commands. Apart from this, it does not have any disadvantages, it is also not a disadvantage, but a step added to use this while programming. Usage of Seaborn Usage of seaborn are given below: - Data visualization - Use to show data as a line plot. - Use to create high level informative and attractive plots to show the data. By we have already discussed that it is basically used for data visualization because, in our application, we have a large amount of data that needs to be represented to the user in some readable and undertakable format, so seaborn helps the user to visualize data in the form of graphics. which makes it attractive and efficient. This is a guide to Seaborn. Here we also discuss the definition and how seaborn works? along with advantages and disadvantages. you may also have a look at the following articles to learn more –
Regardless of whether students like to rise with the dawn or stay up after midnight, new research suggests that when their class schedules fall out of sync with their biological clocks, their grades can suffer. A study in the journal Scientific Reports suggests students who develop consistent daily class schedules that match their natural body rhythms have better grades—and students whose circadian rhythms don’t match “normal” class days pay the price. The study comes as more high schools nationwide experiment with an array of school schedules, from late starts to four-day weeks and alternating block classes. “An important piece of the story is that it’s not just about making the life of a teenager easier by saying maybe we can make classes later,” said Benjamin Smarr, a postdoctoral psychologist at the University of California at Berkeley who studies circadian rhythm disruptions and learning. “It’s about recognizing that these chronotypes [or sleep profiles] are genetic. So these are types of people we are talking about, a genetic predisposition that makes you who you are.” Owls and Larks Smarr and biologist Aaron Schirmer of Northeastern Illinois University used the latter university’s online learning management software to track nearly 15,000 college students’ administrative data and logins to the online system over two years. The researchers mapped the average times of day each student was active on the school’s online system to the students’ class schedules, both on class days and free days. “People are often not really aware of their own habits,” Smarr said. “So they’ll say, ‘Sure, of course I go to bed at 10 every night,’ without realizing that really they start getting ready to go to bed at 10 p.m., but they aren’t falling asleep until midnight or 1 a.m.” On average, the data backed up what is already known about average sleep cycles. For example, middle-age students tended to get up earlier and go to sleep earlier than younger students, and men were more likely to stay awake into the wee hours than women. But from those data, Smarr and Schirmer also developed three profiles of students’ sleep cycles. Some students, dubbed “finches,” had circadian cycles that basically tracked the “normal” school day, being most alert and active from 8 a.m. to 4 p.m. Early risers, whose sleep schedule was at least one standard deviation earlier than the average, were called “larks,” while those whose sleep schedules were at least a standard deviation later than average were the “owls.” “It’s very normal that you would expect to see larks and owls in the population,” Smarr said. “You have circadian genes and they have a feedback loop ... and that cycle takes about 24 hours, but some people have ones that are a little faster; some people have ones that are a little slower.” A little more than 40 percent of students had classes that were within 30 minutes of their most active time of day, the researchers found. By contrast, 49 percent of students took classes before they had fully awakened, while about 10 percent had classes when they had already started to droop in the afternoon. As it turned out, taking a class schedule mismatched to your biological clock took a toll on students’ grades, as the chart below shows. Early-rising “larks” had a grade advantage in morning classes, they found. Night owls performed better in afternoon and early evening classes, but the researchers also found these students tended to struggle more than those with earlier circadian rhythms in general. The researchers believe this was because their schedules were the farthest off “normal” class schedules, and the actual class times often varied significantly from day to day, making it difficult for these students to develop any consistency. “It’s instability more than the lateness getting in the way of students’ ability to achieve,” Smarr said. “It’s not necessary that everybody needs exactly eight hours of sleep—different people have different sleep needs—but you really want to go to sleep at the same time every day. If you don’t, you make it really hard for all your different internal clocks to line up, and that really hurts you.” Most high schools don’t really have the option to make multiple sessions of the same class at different times, but Smarr said for those who use software that can track the timing of students’ activity, it may be worth getting a sense of when different groups of students are likely to be most alert when scheduling core classes. Other forms of technology may also help, he said, allowing students to access classes or rewatch lectures at different times of the day. But to some extent, the results also provide a window into adolescents’ behavior in class. “Rather than saying this student is sleeping, or this student is having an emotional reaction and I’m tired of that; that’s a bad student—try framing that conversation as ‘I’m sorry you are having this problem. It’s a real problem, but we need to help you get through your education anyway,’” Smarr said. Photo Source: Getty Chart Source: Benjamin Smarr, U.C. Berkeley A version of this news article first appeared in the Inside School Research blog.
No matter your background or personality, if you bring a passion, and a drive to do your very best, you are welcomed here. We know that our people do their best work when there are diverse opinions and everyone feels valued and included. Because an inclusive workplace not only means people feel empowered, it also helps build a stronger business where great things happen. Where a role is advertised as full-time, Charter Hall operate a flexible working environment and would be open to discussions on how this role could be performed. You are responsible for supporting the external facilities management functions for selected properties. The main responsibilities include: - Ensuring building services projects, budget & expenditure control, the invoicing process, legislative health & safety compliance, essential service compliance, and tenant disputes are addressed - Coordinating, reviewing, and analysing the due diligence reports related to the acquisition of new properties - Performing regular site visits and analysing the effectiveness of property operations - Preparing regular CHASL property reports A spirit of shared success Together, our efforts shape the success of our customers and communities for years to come. That spirit of shared success is just as important for our people. And, it's not just something we say. Our employees are literally invested in our business - as shareholders. On-the-job experiences. 24/7 online learning. Conversation series. Peer to peer coaching. Study leave and financial assistance. LinkedIn Learning. Sonder 24/7 EAP. Tuesday breakfasts. Well-being leave. Monthly Gather events. End of Trip facilities. WELL-accredited workplaces. Flu vax. Well-being speakers, resources and events. Short and long-term incentives. Salary continuance and crisis insurance. Employee securities. Discounted gym memberships and fitness wearables. Free health checks. Salary packaging. Discounted Qantas Club membership. Accor hotel discounts. 16 weeks paid primary carers leave. 4 weeks secondary carers leave. Support for parental transition. School holiday programs. Thank you day. Birthday leave. Purchased leave. Career breaks. Well-being leave. Volunteer leave. Pledge 1%. Volunteer leave. Community spaces. National partnerships. Workplace giving. Dollar matching.
Buying a top airflow cartridge lot can be the most crucial decision for your brand. Especially if your CBD or cannabis strain is high-quality. The average consumer will choose a top airflow 510 cartridge because it does not leak. But more importantly, because it lasts longer for the average vaper. Here are five tips that will help you understand why these carts are so vital for your business. Plus, I explain everything, from how to tell if a cartridge is an airflow one to what hardware you need. As you will soon read, you need a suitable battery for top airflow cartridges. Otherwise, you will not be able to reap the benefits from your investment. How to tell if a cartridge is a top airflow At a glance, a top airflow cartridge displays the air intake holes near the mouthpiece. That is how you can tell if a cartridge is a top airflow. But different manufacturers place the air intake holes in varying ways. So, a more precise definition would be the following. A top airflow 510 cartridge has air holes above the tank. Plus a heating element that only works with a 510 battery. Unlike other cartridge types, no hole appears near the bottom. No matter the consistency of your CBD oil, top airflow cartridges will not leak because the air enters from the holes at the top, goes down, and then exits from the main tube in the center. A top airflow 510 cartridge looks like any other type. After all, it has an airway, fluid reservoir, wick, and a heating element. But the way that it operates sets it apart from all the rest. As a result, vapers can use top airflow carts to blow big clouds. Especially if they choose an adjustable airflow model. The models of top airflow cartridges on the market The top airflow 510 cartridge comes either with adjustable or non-adjustable airflow. For example, the Amigo V9 cartridge is an adjustable top airflow cartridge. Instead, a V10 is a non-adjustable model. As the name implies, an adjustable airflow cart lets you decide how open the airway is. How much depends on your personal preference because the taste changes as you open or close the airflow. When the airway is fully open, you need to draw hard. Vice versa, when it is only halfway close, you can easily find a balance that suits your needs. For most vapers, an adjustable airflow is what sets a brand apart from everybody else. Others prefer choosing between presets for quick adjustments. In any case, the two main reasons for selecting adjustable models are the taste and the clouds. Why choose one or the other? You can barely hit an adjustable airflow cartridge and get massive clouds. So, it is not surprising that the adjustable model is among the cloud chasers’ favorites. On the other side, non-adjustable airflow carts are usually cheaper both for the retailers and the vapers. Most brands start by selling non-adjustable top airflow cartridges because they put fewer oils on the market. Generally, they contact their suppliers so that they can request non-adjustable carts that fit their products. For your convenience, here are the main differences between the two models. The adjustable top airflow cartridge ensures: - a customizable vaping experience for both CBD and THC consumers - better flavor by lowering the airflow - smooth hits by increasing the airflow The non-adjustable top airflow cartridge delivers: - a simple setup for ease of use, which is ideal for selling starter kits - a fixed vapor density to suit your oil - gratifying hits at a bargain price How to use a top airflow cartridge Before you can use a top airflow cartridge, you need to unscrew the mouthpiece. Filling from the top is easy because the tank remains empty when you remove the top part. Simply squeeze the syringe with the oil to the fill mark. After that, you can fasten the cart on the battery for top airflow cartridges. If you have an adjustable airflow model in your hands, now you can adjust the airflow. Finally, you use the push-button 510 battery to vaporize the CBD or THC oil. Getting the correct flavor-cloud ratio may require trial and error. But repeated iterations of vaping will quickly help you find the perfect balance. In any case, expect different tasting outcomes when trying out varying oils. Even though you may use the same top airflow cartridge model, each oil requires further adjustment because of viscosity. Common beginners’ mistakes Here are a few tips for beginners that may have never used a top airflow 510 cartridges: - Buying empty airflow cartridges that you cannot use. In fact, you need a specific battery for top airflow cartridges. That is, a push-button battery. Connecting a top airflow design cart with a breath-activated battery is not possible. So, when selling a top airflow cartridge, make sure the customer has the right equipment. - Not using a case for all the vaping accessories. Without it, the accidental press of the push-button battery can happen. Of course, most people want to reach for their vaping pen and draw. But a more educated customer will find a vape case to be the safest way to carry the vape pen around. - Relying on one starter kit. For example, variable voltage batteries may change your vaping experience for the better. So, try a different combination of oils, cartridge types, and 510 batteries. The battery for top airflow cartridges Top airflow cartridges require a push-button 510 battery. Once you push the activation sequence, the battery will heat the oil and create vapor. An auto-draw battery does not work with top airflow cartridges because of the higher position of the inlet holes. In a bottom airflow cart, the holes are in the threads at the bottom of the device. The atomizer may not be compatible with some batteries because of the different connection designs. For example, most top airflow carts will not work with a Ccell battery because of the different ways of airflow. On top of all this, the ideal battery for top airflow cartridges has a pin or wheel to select the adequate voltage setting. Variable voltage batteries vary between 3 and 4 volts. And this is the appropriate range for most 510 cartridges. But if a vaper puts the top airflow cart into a box mod, other settings become available. For example, a Watt setting. In this case, a 5 Watts or lower setting is recommendable. How to handle the choice overload problem On the market, several types of devices exist. Not every one of them may be compatible with top airflow 510 carts, even though you could be able to tighten the cart up. Most likely, the vaporizer will not work. But it could also burn the oil out. The quality of the battery is also another critical factor. In fact, the battery voltage drops as it draws current through the resistor that makes the heating element. Depending on battery quality, the voltage will fall at different points in time with every use. This is why, as a brand, choosing a trusted supplier for both the top airflow cartridges and the 510 batteries is the best solution. Top airflow cartridge VS Ccell cartridges Most Ccell cartridges are bottom airflow. In other words, when you draw air through the cartridge, the air comes in through the bottom. The number of inlet holes may vary from model to model. But any existing cartridge shares a hollow tube in the center. Some Ccell cartridges can function with a button-actuated battery. Others work with an inhale-activated (auto-draw) vape pen as well. But in any case, the air flows from the bottom to the top through the atomizer. Ccell cartridges were invented to vaporize thick oils. Instead, a top airflow cartridge has a different design. A design that allows you to use any CBD oil, especially a thin oil with little viscosity. A top airflow 510 cartridge does not require as much cleaning as a Ccell one. Mainly because top airflows do not clog as frequently as Ccell, if ever. You have to inject the oil in the wrong way to clog a top airflow cart. To give an analogy, a top airflow cart has a well in the bottom that collects the excess oil. So, in the end, no leak is possible. But in the cannabis industry, most brands choose Ccell carts because you can put them on auto-draw vape pens. Inhale activation is a faster way for consumers to use their products. As you do not need to push a button, the accidental press of the switch cannot happen. So, clumsy customers can fit their pen in any pocket without any risk of wearing the battery and the oil out. Notably, a top airflow 510 cartridge is the best choice if: - you want to experiment with different oils - as a brand, you want to give your customers a better vaping experience - you sell concentrates, and preventing darkening and changes in flavors is your top priority.
Welcome to Egremont Primary School. I am very proud to be the headteacher of this school because each day I have the opportunity to work with the wonderful children from our local community and I am supported by the most dedicated and amazing staff team. Egremont is also a proud member of the Oak Trees Multi-Academy Trust and we are on a very exciting journey of school development. We work in close collaboration with the other schools - Stanton Road, Church Drive, Poulton Lancelyn, Brackenwood Juniors, Great Meols and Greasby Juniors - and we are very well supported by the trust. Daily life at Egremont is underpinned by our vision of pride, perseverance and progress - something we all try very hard to achieve in everything we do. We are a very happy and supportive school and strive to overcome any barriers to learning that our children may face. We are determined that our children learn in a respectful and safe environment and that they leave Egremont with the academic, social and personal skills needed for them to succeed in the next phases of their education. We are very much committed to our children making personalised progress and we have high expectations for what can be achieved. Strong parental links are important to us. We have an active parent and teacher group - Friends of Egremont - and we also welcome parents in on a weekly basis for parent forum meetings, to join our assemblies, to meet with our staff and to join in with some of our learning. We warmly welcome visitors to the school - if you would like to find out more about our school or to simply see 'Egremont in Action', please do not hesitate to contact the office to arrange a visit.
ROME – As a third wave of the pandemic crashes over Europe, questions about the safety of one of the continent’s most commonly available vaccines led Germany, France, Italy and Spain to temporarily halt its use Monday. The suspensions created further chaos in inoculation rollouts even as new coronavirus variants continue to spread. The decisions followed reports that a handful of people who had received the vaccine, made by AstraZeneca, had developed fatal brain hemorrhages and blood clots. The company has strongly defended its vaccine, saying that there is “no evidence” of increased risk of blood clots or hemorrhages among the more than 17 million people who have received the shot in the European Union and the United Kingdom. “The safety of all is our first priority,” AstraZeneca said in a statement Monday. “We are working with national health authorities and European officials and look forward to their assessment later this week.” The timing of the pause in inoculations by some of Europe’s largest countries – which followed a flurry of similar actions by Denmark, Norway and several others – could not have been worse. Europe’s vaccine rollouts already lag far behind those in Britain and the United States, and there is dawning realization that much of the continent is suffering a third wave of infections. Leading immunologists fretted Monday that the decision by several of Europe’s leading nations to suspend the use of AstraZeneca would make vaccination efforts even harder by emboldening vaccine skeptics in countries where they are particularly entrenched. The European Medicines Agency and the World Health Organization warned against an exodus from vaccines that would undermine rollout efforts at a pivotal moment. “We do not want people to panic,” the WHO’s chief scientist, Soumya Swaminathan, said at a news conference, adding that no link had been found between the clotting disorders reported in some countries and Covid-19 shots. A WHO advisory committee plans to meet Tuesday to discuss the vaccine. The European Medicines Agency, or EMA, said Monday that it would continue to investigate a possible connection between the AstraZeneca shots and blood clots or bleeding in the brain. But the agency said the numbers of such problems reported in vaccinated people did not seem higher than those usually seen in the general population. Germany, for instance, reported seven cases of a “rare cerebral vein thrombosis” out of 1.6 million people who received the vaccine there. “While its investigation is ongoing, EMA currently remains of the view that the benefits of the AstraZeneca vaccine in preventing Covid-19, with its associated risk of hospitalization and death, outweigh the risks of side effects,” the agency said. The European Union bet heavily on AstraZeneca, a British–Swedish company, last year. In France, where AstraZeneca is being relied on to accelerate the country’s vaccination campaign, and where top officials had urged people to trust the vaccine only days ago, President Emmanuel Macron called the suspension a “precaution” and expressed “hope of quickly picking them up again.” In Italy, police on Monday began seizing nearly 400,000 doses of AstraZeneca vaccine on the orders of local prosecutors investigating the death of a teacher who had received the vaccine. The Italian Medicines Agency said in a statement that the suspension of the vaccine, among the most commonly distributed in the country, was “precautionary and temporary.” Its director, Nicola Magrini, said on television Monday night that “there is no reason to instill doubts at this moment and to lead people to prefer one vaccine over another.” “We are confident that after the investigation by the EMA we can pick it up,” said Cesare Buquicchio, a spokesperson for Italy’s health minister. In Germany, which had previously supported the vaccine despite other countries’ concerns, the health minister, Jens Spahn, called the decision to pause shots “a purely precautionary measure.” More than 1.6 million doses of AstraZeneca have been administered in Germany, which has relied heavily on the BioNTech-Pfizer vaccine. But the country’s Paul Ehrlich Institute said the country decided to suspend AstraZeneca shots because cases of a “rare cerebral vein thrombosis” had been reported in the country following vaccinations. Spahn acknowledged the seven cases of thrombosis made it very rare, but he defended the decision to pause shots as necessary to ensure trust in the vaccine moving ahead. “For nearly everybody there is no risk, but a connection cannot be fully ruled out,” Spahn said. “That is why we decided to make this decision.” Spain followed suit Monday night. At a news conference, Carolina Darias, Spain’s health minister, said she had been in touch with European counterparts before ordering a two-week suspension of the vaccine. That should give time for the relevant medical agencies “to offer responses” about the cases of thrombosis recently detected, she said. Throughout Europe, officials and immunologists worried that the actions would cost vital time in the race against fast-spreading variants. “This is a catastrophe,” said Heike Werner, the minister for health in the eastern German state of Thuringia, who was already grappling with learning that her region would receive just 9,600 of 31,200 doses of AstraZeneca because of a reported shortage of supplies. “Many people are desperately waiting for this vaccine.” Roberto Burioni, a leading Italian virus expert, voiced his worries on Twitter that people would now avoid the vaccine. “I understand if you will decide not to get vaccinated, scared by inexplicable decisions,” he said. “I understand and I am sorry because you will expose yourself to a serious risk to avoid a negligible one.” Dr Michael Head, senior research fellow in global health, University of Southampton, said “the decisions by France, Germany and other countries look baffling.” He said that the delay in inoculations, and “the potential for increased vaccine hesitancy,” belied any new or conclusive data. Britain authorized the AstraZeneca vaccine in late December, and it had administered 9.7 million doses as of late February. Its medicines regulator has not reported any concerns about blood clotting for that vaccine or the Pfizer shot, saying in its latest safety report that “the number and nature of suspected adverse reactions reported so far are not unusual in comparison to other types of routinely used vaccines.” Among the millions of people who have received the AstraZeneca shot in Britain, 14 reported cases of deep vein thrombosis and 13 reported cases of a pulmonary embolism, conditions that can both be caused by blood clots. Only one of those people died. There were 35 reported cases of thrombocytopenias, a condition involving a low blood platelet count. That also led to one death. “We are closely reviewing reports but the evidence available does not suggest the vaccine is the cause,” Dr Phil Bryan with a British regulatory agency said in a statement. The World Health Organization signed off on the safety of the vaccine developed by researchers at the University of Oxford in partnership with the pharmaceutical company AstraZeneca. The European Medicines Agency, the European Union’s regulatory authority, also approved its use, after monitoring some 5 million vaccinations already administered across the continent. Its guidance as of Monday remained the same. Norwegian authorities held a news conference Monday to explain their earlier decision to suspend using the vaccine. They said a 50-year-old patient who had died was in good health before she received the vaccine, but then suffered a fatal “intracerebral hemorrhage.” Another health care worker who died Friday was described as being in her 30s, and dying of the same cause 10 days after receiving a shot. The doubt, merited or not, around the AstraZeneca vaccines comes as more countries embrace or contemplate broad new restrictions – in some places for a third or fourth time in a year. Short of widespread inoculations, and with the more easily transmissible and potentially more lethal British variant dominating infections, Italy extended tough new restrictions on movement nationwide Monday, deepening a year’s worth of economic and psychic damage. The quiet on the streets of Rome and elsewhere was eerily reminiscent of a year ago, when Italy became the first European country to shut down, underscoring to some how frustratingly little progress had been made in combating the pandemic. “The second, the third wave, I have lost count,” said Barbara Lasco, 43, as she sat in a park in Milan, near the epicenter of the original European outbreak in northern Italy. “I am puzzled and disappointed; one year was enough time to keep this from happening again.” Advances against the virus, nearly everywhere, have been maddeningly halting. In Germany, even as many nonessential stores opened last week for the first time in months, health officials called for caution. “We are seeing clear signs: In Germany, the third wave has already begun,” Lothar H. Wieler, the president of the Robert Koch Institute, Germany’s equivalent of the CDC, said Friday. Since then, the daily numbers of infections have increased. The virus is also spreading, and hospitals are again buckling, across Central Europe. Prime Minister Viktor Orban of Hungary predicted that this week would be the most difficult since the start of the pandemic in terms of allocating hospital beds and ventilators, as well as mobilizing nurses and doctors. In Germany, where infections are being driven by the British variant, a more lasting suspension of AstraZeneca could delay vaccination of the population by a month, according to the Central Institute for Registered Doctors. France is hoping to stave off a new surge of infections with local restrictions, but some health officials think the time for a third national lockdown has come because intensive care units are swamped. “New decisions” will be taken in the coming days to tackle the rise in infections in France, Macron said Monday. Greek authorities last week reported the country’s highest daily rate of infections since mid-November, driven by the British variant; the rise prompted a reversal of plans to reopen schools and shops later this month. Italy’s prime minister, Mario Draghi, warned Friday that the country was facing a “new wave of contagion,” driven by more infectious variants of the coronavirus. He has put an army general in charge of the vaccine rollout and hoped to increase inoculations from 100,000 a day to 500,000. But that was before the AstraZeneca fears spread more widely. On Monday, Iacopo Benini, a 32-year-old professor, had his AstraZeneca vaccination appointment canceled 20 minutes before he arrived for his shot in Milan. “Who is going to accept getting AstraZeneca now?” he said. [The New York Times]
Use of Cork for Interior Decoration Cork is an eco-friendly and useful material that comes from cork oak trees. It is the bark that naturally grows in northwest Africa and southwest Europe. Cork is a heavy-duty, waterproof, fire retardant, flexible, and environmentally friendly material. It has very good insulating properties as well. Due to its versatility and thermal and electrical isolation features, it is used in various industries. Cork is mixed with different kinds of rubber to create and an industrial-grade cork that has heat resistance and wear resistance properties. One of the reasons why cork is used for interior decoration of homes is due to the natural honey tone. It is also available in other colors to meet your needs. Cork gives decorative appeals and adds a natural element to your home’s interior. It can blend perfectly with other decorative materials. The best part is that cork needs minimal maintenance. It is used to make tiles of all densities. Cork tile pavements are scratch-resistant and durable.
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Do you use indulgences to get through the day? My yoga community and I are in the beginning of a 15 day cleanse. We have committed to cutting out all processed foods, even the so called “healthy” ones that I rely on much of the time (like the little piece of dark chocolate that Dr. Oz recommends). So after the first day cutting out caffeine, alcohol, sugar, chocolate (even the dark stuff), wine (oh, I keep forgetting that is alcohol), meat, dairy—blah blah blah, it has been going pretty well, other than a little caffeine headache. I wonder when I became addicted to caffeine? I don’t consider myself a coffee drinker. Well, not since I was six and my grandma would let me and my cousin stay up all night drinking half coffee mixed with half milk, as we played “Bank.” Turns out my cousin is a huge success at the bank she works at. As for me, I am just a little shorter than I should be. Anyways, my husband and I decided that we were not going to let this cleanse bust date night, which is a necessity when you have two children under six. We go to yoga and then out to a fancy restaurant that my vegan friend recommended to me because they are fairly accommodating at modifying for her. We get a table in the bar. (Sure! Torture the people on a cleanse, I thought.) They looked at us like we were crazy for being there as we asked them to prepare something with no meat, oils, dairy and mild spices. As we waited for our bewildered waitress to return, I imagined us going to every restaurant that evening just trying to see who would take us up on our ridiculous request. The chef actually prepared a wonderful steamed rice and veggie dish with a bit of a kick. It was something I would have ordered anyways. I was thrilled!—except for the tall glasses of wine and frosty martinis that kept passing by our table in slow motion. This was the hardest part, going to dinner without ordering a drink. Had I become a coffee drinker with a drinking problem!? I also knew there would be no hitting the co-op for a piece of gluten-free chocolate cake after our boring meal together. I know some of you are thinking, those vices aren’t that bad! Good or bad is not the question; the question is: Have these luxuries become a part of your daily ritual or do you use them to get you through a stressful day? This cleanse made me realize that I depend on many pleasurable things to get me through the day because when I do without them, I don’t work as hard. I am actually a little lazier and less motivated without these rewards—like Scooby without his Scooby snacks. I am in the business of yoga. Yoga is relationship, awakening… and it is endlessly fascinating. I am in the business of consciousness. Why then was it so strange to sit in a restaurant across from my beloved and feel like I was missing something just because I didn’t have a glass of wine to sip? Ayurveda teaches us that daily rituals are healthy, but yoga teaches us that habits and attachments will keep us stuck. Indulgences are there to enhance our lives but we often make them a part of our daily routine to get us through our lives. Thankfully, this cleanse is detoxing more than my habits and toxins in my body; it is cleansing my toxic thoughts as well. Why would I ever want to get through the day? I want to wrap my arms around it and embrace every moment. Editor: Sarah Winner Like elephant yoga on Facebook
Energy and passion underpins Embrace Design's philosophy and a considered approach encompasses every project. Constantly evolving with the interior design industry, embracing new and inspiring ideas. Living in a space you absolutely love and makes life easier is what inspires Emily's designs. As a qualified interior designer (CATC & RMIT), mother of three and serial mover, she understands the importance of how a space must work for you, without losing any of it's integrity or style . Emily is able to bridge the gap between your vision and the interior’s actual construction, delivering beautifully crafted designs with the detailed thinking and documentation required by the builder. This information demystifies the construction process and reduces the risk of unspecified costs, providing you with a clearer outline of your interior’s budget. Her enthusiasm for design and attention to detail alleviates what can be a daunting process. Design Institute Australia (DIA) Member "Interior designers plan and detail commercial and residential buildings interiors for effective use with particular emphasis on space creation, space planning and factors that affect our responses to living and working environments.... Good design can enable us to live and work more efficiently, comfortably, profitably, securely and pleasureably in a more aesthetically fulfilling and functional environment. Interior designers plan space allocation, traffic flow, building services, furniture, fixtures, furnishings and surface finishes. They consider the purpose, efficiency, comfort, safety and aesthetic of interior spaces to arrive at an optimum design." (Design Institute of Australia, 2014)
- Hot-Cut Edges Type - Merrow Edges Type Morale PatchesOur Embroidery Custom Patches team makes unique behavioral best morale patches in various styles, shapes, and sizes. We have created custom morale patches with embroidered everything that capture the unique sense of humor of the group. You can apply a clip for your team's identity and watch your team with spirit. A great way to enhance your team's character and slight inclination to the situation by creating art and designing a set of custom morale patches. Military patches uniform is incomplete without some military patches. Whether in the Army, Air Force, Navy, Marine, or Coast Guard, we can create custom embroidered or metal patches that reflect the name, rank, unit, group, or other military knowledge. Creating art and designing a set of custom morale patches is a great way to enhance your team's character and slight inclination to the situation. The PVC conductors are ideal for overseas soldiers. They always need something that can withstand the weather and harsh combat conditions. But it's upon you what style you choose; it's easy to capture your team's unique patch with a unique custom design. They decide what type of patches you require and who facilitates you best to place an order easier. If they are required for the uniform, the requirements are precise and sometimes out of your own hands. Before placing an order and contacting a company, you have to know what type of patch you want and how it would look. We know that Custom morale patches are made with names and slogans, but you need to check the quality and design. Military Morale Patches:The morale patches are used by military symbols emblazoned with funny images and speech. They can be used for a specific unit identification, such as a team or brigade, and are designed to build troops. 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We Call Ourselves The Military Experts:We always pride ourselves because we can provide complete, high-quality, and low-color options in different areas like ACU, swat, forest, desert, Multicam, dry, and digital camo twills with endless shapes and sizes customizations. Our military hook and loops patches are not just sewn; you can be glued to attach and remove them easily. But we still say it is your choice we do our work professionally according to your needs. We provide customized patches for all types of military organizations, including Army, Navy, Air Force, Marines, Coast Guard, military patches, and more. I hope you will be satisfied by getting our high-quality custom-made military embroidery and the guaranteed industry's lowest prices. We need your satisfaction because you are our first priority during work; that's why we provide you with custom patches of high quality. Quality Army Badges:We discover a large collection of badges and modern ethical pieces found in the Military. Embroidery Custom Patches offer a range of embroidered pieces and cool PVC badges in various shapes, colors, sizes, and textures. Our military badges help you send a clear message about your position and status to friends on the field and come with a whole series of designs. You can check by browsing a variety of national flag patches, rubber pieces with quotes and inspirational symbols, and medical hooks with hook and loop. We also provide a variety of funny tracts to lift your spirits. Our morale patches are solid and unique and highly collected. Buy from us today to complete your combat uniform, baseball cap, and tactical backpack, add it to your collection and make a statement. Your Company Can Be Proud Of The Custom Patch!Embroidery Custom Patches is committed to providing you with good customer service and the highest level of product quality on the market. We respect all those who work for our country, and we promise that we will not compromise when it comes to your personal affairs. No matter which branch and department, we work proudly for all. We know all the common signs and designs, and we always enjoy seeing the unique designs that many units come up with. If you need to design custom military morale patches, we are here to provide everything you can be proud of. We offer a wide range of patch sizes, a variety of colors, and many different patch bases, including Velcro. We work for our customers to ensure that patches come outright. And if you want something edgier, our professionals can also make custom behavioral patches. We offer some of the morale patches for sale. We're proud to offer unique artwork, design, review, quick and best shipping anywhere in the United States. Get Your Patches With Top-quality:We are using high-quality materials, craftsmanship, and combined with our strict quality control; our custom clips will be available in a better way. When we talk about prices, we will not sell to get the best custom leaflets. I hope you will get quality patches according to your budget. We are the only ones who make embroidered custom patches and iron-on Morale Patches specifically tailored to your group's special design requirements. Quantities starting at 1 Full-color printing inside & outside Easy-to-use 3D design tool Sustainably sourced & recyclable How To Order Select the perfect style, dimensions, and material at the top of this page. Use our intuitive online design tool to easily design your patches. You can also send us a completed design. That's it! We'll produce and ship your custom patches to your door. You now get to place your product inside for a striking branded look. Our Customer Says John SmithBig thumbs Up The patches i ordered was exactly what i want, My entire transaction from start to end was very smooth and mind relaxing. My patches arrived quickly with any miscommunication, will surely buy again and highly recommend to others. They are the best in this field which i can say for sure without any single doubt having in it. I would highly recommend them for any custom patches, I must say exceptional customer service and support they provide to their clients with product quality as well. My packaging looked much better even what i was expecting and everything was exactly what they promised, No doubt they are best here and never let their clients down at any stage. Superb This company is amazing and fast! Their representative has been with us every step of the way on a very large project and he has been able to make me satisfy until very last. They are everything i wanted or more. THANK YOU VERY MUCH. 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The latest edition of the EMC HR Bulletin is now available here. This month, Employment Law expert Darren Newman gives his insights into judgement from the Supreme Court on the Harpur Trust v Brazel case. Also in the July Bulletin:- - Local Government Pay 2022 Pay Offers - Sickness Absence Survey Results 2021-22 - EMC Executive Leadership Coaching & Mentoring offer - EDI Special Interest Groups launched
(2008), "UK - Saving lives", International Journal of Health Care Quality Assurance, Vol. 21 No. 2. https://doi.org/10.1108/ijhcqa.2008.06221bab.003 Emerald Group Publishing Limited Copyright © 2008, Emerald Group Publishing Limited UK - Saving lives Article Type: News and views From: International Journal of Health Care Quality Assurance, Volume 21, Issue 2. Keywords: Infection control, Patient safety, Saving lives The Prime Minister Gordon Brown has ordered a deep clean of hospitals to tackle the spread of infections such as the MRSA “superbug”. Hospitals will be returned to the state of cleanliness they were in at the time of their opening, the PM said. Mr Brown added that day-to-day cleaning was insufficient to solve all health problems. He said: “We know that over time, ingrained cleanliness problems build up, especially in hard-to-reach places like ceilings and ventilation ducts, which cannot be dealt with by day-to-day cleaning. “So over the next year, for the first time, every hospital will receive a deep clean designed to return our hospitals to the state they were in when they were built brand new”. Some NHS trusts are already carrying out stricter cleaning regimes. Professor Christine Beasley, Chief Nursing Officer at the Department of Health, issued a statement on the way forward. “Healthcare associated infections (HCAIs) impact on the high quality of care we all strive to provide for patients. Infection is a significant cause of harm and can result in patient suffering, unnecessary pain, anxiety or possible death. Many HCAIs are avoidable and everyone can contribute to reducing their burden. “HCAI also impacts on the efficiency of our services by increasing costs and reducing productivity. Infection costs the NHS around £1billion per year. Reducing infections like MRSA and Clostridium difficile is a Government and health service priority and although progress is being made, there is still much more we can do. “Two years ago Saving Lives was launched. This was based on the evidence and information available at that time. Although the clinical evidence base has not changed significantly the Department has continued to work with many experts and organisations to build on the information and experience in order to increase the overall understanding of what is required to achieve sustainable reductions in HCAI. “Implementing the Code of Practice for Prevention and Control of Healthcare Associated Infections (Health Act 2006) is also now a legal requirement for acute hospitals and other care providers. The Code of Practice states that “effective prevention and control of HCAI has to be embedded into everyday practice and applied consistently to everyone”. Saving Lives: reducing infection, delivering clean and safe care provides the tools and resources for Trusts to achieve this. “Organisations that have succeeded in reducing infections have demonstrated organisation-wide strategies that assure robust implementation of infection prevention and control policies. They have systems in place to monitor the effectiveness of the clinical process and understand the benefit of using compliance and infection data to focus their improvement work at high risk areas. “The updated tools, endorsed by the Healthcare Commission and other organisations, bring together the learning from the last two years, placing this into a framework that will enable organisations to demonstrate compliance with the duties of the Code of Practice. “Saving Lives: reducing infection, delivering clean and safe care includes a revised assessment and action planning tool based on the Duties contained within the Code. The High Impact Interventions (HIIs) based on a ‘care bundle’ concept, integrate the latest evidence-based guidelines and provide a means for staff to measure compliance to key clinical procedures. “These tools set the framework for organisation-wide improvement on infection rates. They are designed to help Trusts ensure that every patient receives the right care, every time” For more information: www.clean-safe-care.nhs.uk
It keeps on deteriorating for Apple’s polarizing new iPhones (especially the oddball iPhone XR2). What’s more, presently a new exclusive has uncovered there’s no way out from Apple’s strange 2019 designs. The constantly amazing 9to5Mac has achieved physical cases for both new iPhone ranges from acclaimed Apple insider Sonny Dickson. Furthermore, Dickson himself has addressed someone to affirm their credible source and state that he is “very” confident in their exactness. So what do everybody realize? The huge takeaway is Apple is in reality fitting the iPhone 11, 11 Max and XR2 (last names TBC) with the biggest camera hump in iPhone history. An immense square cut-out exists in the top left corner of every one of the three new models and, while this makes sense for the new triple lens array in the flagships, Apple is as yet forcing it on the iPhone XR2 regardless of it having two lenses. Someone is sure Apple will have an energizing name for these camera setups, however he would like to dedicate them “stove tops”. All things considered, in the event that they looked great, Apple wouldn’t attempt conceal them. All the more gradually, Apple is additionally marginally bringing down the power and volume buttons which ought to be all the more ergonomically friendly. All things considered, the essential explanation behind this has all the earmarks of being to prepare for the more extended vertical mute slider seen on iPads, which will supplant the iPhone’s famous horizontal mute switch. External design aside, Apple is additionally rolling out another dubious improvement its flagship iPhones this year: expelling 3D Touch. The class-leading Taptic Engine will be stripped out and supplanted by a standard haptic motor like its opponents. Apple looks set to utilize the additional inside space this gives to install greater batteries be that as it may, technologically, it’s a disillusioning backwards step. And dual audio Bluetooth won’t make up for it. Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Emerald Journal journalist was involved in the writing and production of this article.
Anxious About Finding As Creepy? Peruse This The letter is amazingly nice, as a result it pains myself that i must reply in a significantly harsh style. Nevertheless, i really do. The thing is, sender, you may have a genuine, legitimate issue â you can’t attain regular relationship as you get overexcited inside really existence of an XX chromosome â a problem anxious dudes like you have actually contended with ever since the first Neanderthal lost a boner. But you’re inquiring sorts of a stupid concern about this, which will be this: “can there be a secure destination i could head to start being around ladies with out them automatically considering I’m a serial killer or something like that?” Issue is actually foolish in 2 ways. First, it betrays that a lot of recurrent symptom of anxiety, catastrophic considering â the only in which a nervous individual is actually propelled by a zit on their lip into a lengthy group of afraid computations after that they’re convinced that they haven’t yet only herpes but full-blown HELPS and will certainly die instantly. Put differently, you’re assuming the actual, extremely worst â that any terrible outcome should be awful. You relatively genuinely believe that “She thinks I’m a serial killer” is equivalent to “She doesn’t want to own one glass of wine beside me.” Let me disabuse you of these notion â they are certainly not. Since females deal with male harassment on a day-to-day foundation and do, in reality, have to be wary of intimate predators, it’s, needless to say, a bit possible that might creep your prospective love interest â but, specifically if you’re a careful person like you be seemingly, you can easily prevent that. Likely, you simply won’t be considered some type of monster, you’ll just possibly get consigned to the “men she won’t kiss throughout the mouth area” stack. That is its group of hell, but most certainly not the worst one. Placing that apart for a while: the truly severely foolish thing about your question is the “secure location” component. This is really important. There is absolutely no this type of thing! Definition, there is absolutely no practical circumstance you’ll engineer in which you can manage somebody’s thoughts. In almost any circumstance. You only can’t. You can, in reality, be some woman’s perfect potential husband â the only guy just who could ever before deliver the woman to climax or raise her children is something apart from animal-torturing slumlords â whilst still being be denied, after sweet-talking their into the smoothest way possible for the a lot of perfect bar around. Accept this. It will not be simple. But when you accept that the possibility of getting rejected is inevitable, you go from the problem â you don’t approach a lady if you don’t’re certain she’s going to want to consider you â to difficulty which can be really solvable, practical question of how you minimize your chances of getting rejected. Also? Rejection actually that poor. From inside the very minute to be shot moms free down, it can feel like a band-aid ripped straight off your own heart. But, at worst, it could allow you to only a little unfortunate for a couple of days. That definitely sounds the day-in, day-out scary of thinking whether anybody might actually reach your personal areas, actually ever. Nevertheless, getting rejected isn’t really perfect. Therefore here are a few remarks i need to generate about nearing women, to you specifically in your mind. Relatively, you’re fixated on indisputable fact that you may be removed as somewhat creepy. There’s a pretty effortless remedy right here: Don’t approach a lady in such a way that she are unable to easily ignore you. Women are cornered by males on a regular basis â put in times when they cannot conveniently refuse male attention. Possibly it is their unique supervisor holding all of them really a little inappropriate method on the job, or it is some tequila-filled asshole thrusting his face at them in a hallway at a home party. Properly, anything you would, you should leave the woman you’re nearing an easy away. Never send a number of text messages unless you get a reply. Don’t attempt to chat some body up within the elevator unless they can be looking immediately at you and wearing a T-shirt that claims “Needs [your name] inside me personally.” You get the idea. In addition, in this spirit, I’m going to share with you one of my personal tips, the ironclad, all-purpose, most useful pickup type of all-time. You just walk-up to some body you are attracted to, expand the hand, and say, “Hi, i am Matt.” As long as they state, “Hi, i am Elaine,” and shake your own hand, then Elaine desires to speak with you. If they state whatever else â if they merely say hi in a type of dispirited means, or answer with strangled whines â only leave and state have actually an enjoyable day. It generally does not seem like much, however it lets you know instantly whether you have got a try in hell, that will be really all you have to. But if you are at a level where you’re completely as well terrified to approach ladies in a non-Internet-facilitated style, I then’d state, yeah, Tinder is a good choice. However’ve surely got to run that profile. Prepare anything precious and small. If absolutely any girl that you know who’s perhaps not the mother who are able to consider the profile, make the most of that right away. Get some good pictures of you. You are sure that, soft illumination, smiling, perhaps not sobbing, dressed in clothes â a photo it doesn’t entirely reflect exactly what appears to be the condition of your self-confidence. These are which: In case you are nervous about chatting some body, it is possible to entirely say, “i am nervous about messaging you, nevertheless look great, thus, f*ck it, what’s up?” which is way more powerful compared to the average boilerplate “hit a button for perhaps potential gender” kind Tinder information that ladies get 90% of times. In terms of your second question: you’ll not have to “convince” your big date that you have anxiety. She’ll understand. Possibly she’s going to believe it is charming, perhaps she will not. You really need to probably state you are a virgin before the clothes come-off, so she doesn’t have to question precisely why you’re only a little shaky regarding entire sex thing. Maybe she’ll freak-out whenever she learns this info, but possibly she will not. Once again: You can’t control this. It will be terrifying. You need to accept that. This is simply not simply a dating concern; its an everything concern. Lifetime should be greatly vacant should you never do just about anything that renders you are feeling nervous. In regards to every thing beyond your concern with becoming viewed as a pervert, absolutely nothing I have to say about getting women to visit
Ayre talked Henry out of firing Northern Irishman… Former Liverpool player Stan Collymore reckons that a number of club legends and CEO Ian Ayre persuaded owner John W. Henry not to sack manager Brendan Rodgers, the Express reports. According the ex-striker, Henry has been so disappointed by our start to the season and Champions League failure that he wants to fire the manager he got so behind during our title push in 2013/14. The fact that £113m was spent in the summer to no immediate avail has also griped the American businessman. Writing for Bleacher Report, Collymore said: “I heard two weeks ago that John Henry has tried to sack Brendan Rodgers a couple of times already. “He was persuaded not to by Ian Ayre and a couple of club legends, who were sought out for their counsel. “Rodgers’ signings just haven’t worked. “Adam Lallana has been no better than a six out of 10, Mario Balotelli a five, Rickie Lambert five, Lazar Markovic five. “It’s been the stuff of nightmares for Rodgers.” It is often said that a manager lives and dies by his signings, and of Rodgers’ 25 since arriving at Anfield, only Coutinho (who is actually having a poor season) and the perpetually injured Daniel Sturridge could be regarded as big successes. Earlier today, reports linking Diego Simeone to Liverpool emerged, which would back up Collymore’s claims. It would be fair to say that Rodgers’ future is a much debated topic in Liverpool right now. While many are remaining loyal to the likeable boss who managed the team so superbly last season, others see this term’s failings as unforgivable.
Home > Inspirations > Tech and innovation > Artificial intelligence is creating spectacular works of art This software allows you to transform words into images and is taking social media by storm with its surprising artwork. It’s the new social media sensation. MidJourney has created an artificial intelligence (AI) text-to-image generator. It’s hard not to be impressed by the artwork created by MidJourney. The creators describe it as “an independent research lab exploring new mediums of thought and expanding the imaginative powers of the human species.” This AI system uses written text from its users to create artistic images. During MidJourney’s development, the company trained the AI over billions of images. Users have already created stunning pieces of artwork with the AI system. While some people let their imaginations run wild by asking it to create fantastic pieces mixing imaginary creatures, futuristic universes and fantastic landscapes, others challenge it with more realistic tasks like an “African savannah landscape” or a “cabin in the woods.” Internet users also sometimes choose an existing fictional universe and add new elements to it. For example, a man asked MidJourney to create an image mixing the studio Ghibli universe with Bob Ross’s paintings. For the curious and the professional alike, this is the first service accessible to the public with so much computing power. According to David Holz, MidJourney’s creator, most users use it to feed their imaginations and test its boundaries. More than 30% of users, however, use the system professionally. As lebigdata.fr reported, graphic designers use it to vary their visual proposals. And according to its developer, 20% of internet users use the software as an “emotional and intellectual reflective tool.” Creating images seems to have a therapeutic effect, especially for those overcoming trauma. To become an artist 2.0, simply go to MidJourney‘s official website and register. To “talk” to the software, you’ll need to download the Discord application, which is used to pass on the keywords to create your image. Once the information has been passed on, MidJourney produces the image described by the user in just a few minutes. The paying version, with subscriptions between $10-$30 per month, allows users to communicate directly with the software, bypassing the Discord chat. For the moment, MidJourney images remain visible to everyone. The software has dozens of moderators supervising the images to control the created content. It can block text containing content deemed shocking or inappropriate for a young audience.
Helping people diagnosed with diabetes to lose weight and make better decisions about their health, the NHS Low Calorie Diet Programme enables them to better control their blood sugar levels – reducing the need for diabetes-related medication and potentially achieving remission of their type 2 diabetes when their levels return to a healthy range. Justin’s substantial and rapid weight loss on the programme has also led to greater mobility and he is enjoying being active and walking daily. Any aches that he used to have from being overweight have now been swapped for aching limbs from exercising regularly! “I’ve been overweight since childhood. I was made redundant in 2016 and became the carer for my elderly parents. When my mother passed away in spring last year, my health deteriorated and by the middle of 2020, I was in a bad place. I knew that I needed to lose weight to improve my health. “I was taking a total of eight tablets a day to manage my type 2 diabetes, blood pressure and an underactive thyroid. When my GP told me that I could be referred to the NHS Low Calorie Diet Programme, my reaction was one of relief. I felt like I’d been handed a lifeline. “Whilst I was using the total diet replacement products, I did miss chewing solid food but I really appreciated the choice of products available and the many different flavours. By the end of this phase, I’d lost 5 stone – that’s 21% of my starting body weight! “Approaching the food reintroduction phase of the programme and knowing that I would have the freedom to eat normal food, I was naturally concerned about how I would manage to keep the weight off. However, I continued to lose weight (another 6kg, no less!) with the fantastic support of the programme and its practitioners. “Now in the ‘maintenance’ phase, I have recently been told by my GP that if I went in for a blood test now, he would not suspect type 2 diabetes. I feel great about having reduced my diabetes medication and I’m in the process of coming off all my medication for blood pressure. However, improving my diabetes management is just one benefit of the programme – I now have a new wardrobe, I feel more comfortable in my clothes and I have improved mobility. I also really appreciate not having to do the three fingerprick tests daily for blood glucose monitoring! “I feel so motivated to continue my journey on the NHS Low Calorie Diet Programme, it’s genuinely one of the best things I’ve ever done.” For more information on the NHS Low Calorie Diet programme visit www.england.nhs.uk/diabetes/treatment-care/low-calorie-diets.
(1) a quarter of Galway's manufacturing workforce are being put out of a job(2) And thanks to factors ranging from diverse workforces to innovative investment programs, more and more are born on city streets.(3) Matthews also examines the workforces attracted both by the fruit and technology industries, with a particular focus on immigrant women.(4) Yes, there may be underutilized workforces globally, but there is notably less available supply of copper, platinum, and crude oil.(5) Chapter two describes the market share of the Canadian Potash and Uranium industries, and the characteristics of their workforces .(6) Patrick had restructured its organization, setting up labor-supply subsidiaries as employers of its unionized workforces .(7) Moves were taken to establish more flexible workforces through changes to numbers employed, forms of work organisation and pay policies.(8) This pace is broadly comparable with the trend in manufacturing workforces in America, Britain and most other western economies.(9) The higher minimum wage will induce some employers to reduce their workforces , others to change nonwage terms of the contract.(10) Social scientists are increasingly employed by government and private agencies and firms dealing with or employing multicultural districts and workforces .(11) Atkinson claimed that firms were increasingly seeking and achieving greater flexibility from their workforces by such procedures.(12) In the past 20 years, employees have lost right after right to Government-backed bosses intent on squeezing more work for less pay out of their workforces .(13) Pressure will grow to upgrade industries and workforces .(14) The report also calls on government to increase its investment in education - the province has one of the most educated workforces in the world, but much of that is due to immigration.(15) The army outsources and benchmarks with industry to ensure that it remains an efficient and effective organisation, and it has one of the best-trained workforces in the world.(16) The acceleration of productivity growth also resulted from a tight labor market, as firms made better use of their workforces . Tags for the entry 'workforce' What workforce means in Hindi, workforce meaning in Hindi, workforce definition, examples and pronunciation of workforce in Hindi language.
AnteAGE leverages the power of stem cell growth factors and Cytokines to deliver safe, effective, and luxurious products that promote aesthetic health. AnteAGE is led by renowned researchers, scientists, and physicians who are the best in their field. The team is regularly published in scientific journals, awarded for ground-breaking results and sought after by Fortune 100 healthcare companies as well as medical spa companies for their expertise. The AnteAGE Home Hair System is a breakthrough in the promotion of natural, healthy hair growth, without surgery or hormonal side effects. AnteAGE scientists found a way to develop the use of human bone marrow stem cell technology in aesthetics and dermatology fields. The stem cells are derived from the bone marrow of young, healthy, pre-screened adult donors. The cells are cultured in a laboratory, within a controlled environment that fosters the production of the bio signals that will engage in the rejuvenation and repair of both hair and skin. AnteAGE Hair System contains two products which work together to help awaken the sleeping stems inside the hair follicle and return them to a more youthful and active growth pattern. AnteAGE Hair uses WNT1 Stem Cytokines along with a cocktail of natural stimulants to overcome the quiescence of hair follicle stem cells. The application of Hair SCS is paired with a handheld dermal needling device to enhance product penetration and follicle stimulation. The AnteAGE hair growth system is a course of 5 treatments spaced 2 weeks apart. The AnteAGE Hair System can be applied on all skin types. Before use, you should wash your scalp, using gentle diluted shampoo as after treatment with us you won’t be able to wash your hair for a couple of days. This treatment costs £400 per session or £1800 for a package of 5 bought together please send us an email to book Obagi Medical is known as ‘the best of the best’ when it comes to skincare. They have a huge range of medicated skincare products which are designed to transform your skin from the inside out. These products are only available to be purchased through a trained and qualified prescriber, so you know you’re buying physician approved products that really work! Obagi Medical products are now available to be prescribed and purchased through Dr Tara… YAY With such a diverse range of products available I thought I’d put together a quick and easy guide to help you choose the perfect Obagi product or system for your skin goals… If you have acne: Acne usually flares up during puberty and can be triggered by hormonal fluctuations, but it can occur in adulthood depending on genetics, lifestyle etc. It can comes from bacteria, overactive sebum glands and plugged pores. Acne can be inflamed, red and painful which can make it seem worse. Which Obagi skin care line would be best for this concern: Obagi CLENZIderm range The system is comprised of three products, a Daily Foaming Cleanser, Pore Therapy Serum and Therapeutic Lotion. The Clenziderm Therapeutic Lotion uses a unique, solubilized BPO molecule that spends less time at the surface of the skin, reducing the chance of irritation that can sometimes make acne look worse before it looks better. Pore Therapy is a 2% salicylic acid solution that unclogs pores and clears away dead skin cells. There is also a salicylic acid–containing foaming cleanser that complements the regimen and has the maximum chance for efficacy without the usual side effects. 81% of patients were satisfied or very satisfied with their acne improvement and 87% reported that the system was effective or very effective. Clinical studies that show the CLENZIderm system reduces breakouts in as little as one week with continued results through 12 weeks. Obagi CLENZIderm range is ideal if you have: • Active acne • Acne scars • Clogged pores • Blackheads and whiteheads If You Have Dull, Dry or Dehydrated Skin This skin problem usually comes down to not drinking enough water or having a healthy diet, a general lack of care (or using the wrong products for your skin), bad weather conditions or damage to the skins protective Which Obagi skin care line would be best for this concern: Obagi Hydrate / Obagi Hydrate Luxe / Professional-C Serum The Obagi Hydrate moisturizer has a 2-in-1 moisturizing action that provides moisture all throughout the day thanks to the hydrating matrix technology derived from the TARA seed!! Hydrate Luxe also features two biomimetic peptides designed to deliver benefits to the skin while you are sleeping and/or feeling extra dry. The Professional-C Serum 10% is a concentrated formula recommended specifically for dry, irritated or sensitive skin. In a clinical study, 91% of users reported that their skin appeared brighter and/or more Obagi Professional-C Serum uses a scientifically-engineered formula to deliver the benefits of vitamin C deep into your skin. Obagi Professional-C Serum has been demonstrated to penetrate twice as deep as rival Obagi Professional C Serums are ideal if you have: • Signs of aging, including fine lines and wrinkles • Saggy excess skin • Uneven skin tone If You’re Dealing With Fine Lines & Wrinkles Lines and wrinkles often first appear around the eyes, seemingly out of nowhere one day, long before other wrinkles start to show. This can be due to over exposure to the sun or dryness as these elements can cause damage to the skins barrier resulting in the skin being weak against environmental factors resulting in lines and wrinkles. Of course, as we age we are more prone to fine lines and wrinkles. Which Obagi skin care line would be best for this concern: ELASTIderm Eye Cream, Obagi360 Retinol, Obagi Sunshield Matte SPF Elastiderm eye cream is clinically proven to dramatically reduce the appearance of lines and wrinkles around the eye, thanks to its proprietary bi-mineral complex technology. At the end of an eight-week study on women who tried ELASTIderm Eye Cream, 97% of patients considered the roughness/crepey texture of the skin around their eyes to be barely or not noticeable and 88% of patients considered the laxity/looseness of the skin around their eyes to be barely or not noticeable. Obagi ELASTIderm eye treatments from Obagi Medical are completely unique. They use a powerful bi-mineral complex called Copper Zinc Malonate, clinically proven to help restore elasticity around the eyes, and reduce fine lines and wrinkles. For the face Obagi retinol comes in two strengths Retinol 1.0 and Retinol 0.5 and is clinically shown to deliver efficacy without the redness or flaking one would expect from such a high dose of retinoid. In fact, 90% of study participants saw an improvement in facial appearance (i.e. lines and wrinkles less visible, face appeared firmer, improvement in appearance of texture, etc.) by week three with Obagi Retinol 1.0. Obagi ELASTIderm range is ideal if you have: • Fine lines and wrinkles around the eye area • Crows feet around • Sagging skin If You Have Hyperpigmentation or Dark Spots Hyperpigmentation can be brought about by genetics, hormonal changes (melasma) and excessive sun/environmental exposure Which Obagi skin care line would be best for this concern: Obagi Nu-Derm System/ Obagi-C Rx Systems The Obagi Nu-Derm system is clinically proven to brighten skin tone and reduce the look pigmentation, improve dark spots, hyperpigmentation, melasma and other forms of discoloration. This skin care routine uses medical-grade lightening ingredients such as hydroquinone to inhibit melanin production, the substance responsible for controlling pigment in the skin. The result is a more even, radiant skin tone. Nu-Derm also helps improve signs of aging, including fine lines, wrinkles and rough skin texture. With regular use of this system and routine you’ll achieve brighter, smoother and more youthful-looking skin. Nu-Derm is ideal if you have: • Age spots • Rough skin • Erythema (redness) • Sallowness (yellowish complexion) • Hyperpigmentation (discoloration) The Obagi-C Rx system is also great for this skin issue as it works towards healthier, refreshed and revitalized skin by reducing the appearance of hyperpigmentation, age spots and melasma. Over the past couple of years, doctors and campaigners have reported an increase in amateur beauticians and under-qualified nurses performing unsafe treatments. As a result, studies show more patients are suffering from parts of their lips becoming lumpy or disproportionate in size, infections, ulceration or necrosis (when the lip tissue dies and goes black). Anyone can buy hyaluronic acid gel and inject it into someone’s lips. This is because there are no laws in the UK that regulate people who carry out non-surgical cosmetic procedures, such as lip fillers. The Professional Standards Authority runs a Government-backed programme called Accredited Registers which lists professionals you can trust to treat you safely. The Aesthetic Complication (ACE) Group was developed as a not for profit organisation to help improve patient safety by producing evidence-based, peer reviewed guidelines for the management of a wide variety of complications that can be caused by non-surgical cosmetic procedures and to provide help and advice for practitioners that run into difficulties. As well as this, the ACE Group provides a forum for practitioners, educational modules, workshops, an Expert network, journal articles and lectures at various conferences. Dr Tara is a registered member of the ACE group who monitor and strive to improve patient safety: How to be safe when getting advanced aesthetic treatment Professionals should ask for your age, full medical history and discuss all risks before agreeing an injection. 3: Take your time Don’t let anyone pressure you into having lip fillers done there and then. You need time before making a decision. 4: Before & after photos Ask for copies of before and after photographs. It’s a good idea to have photos of you smiling and frowning, too. Note down which hyaluronic acid product is being used for your lip fillers as well as the clinician’s name. 6: See the packaging Ask the person giving you lip fillers to show you the hyaluronic acid in its unopened packaging, before injection. 7: Book a follow up There should be no problems in booking a follow up and asking about treatment of any complications, if they occur. 8: Keep it clinical Never agree to have lip fillers done at homes, at ‘parties’ or exhibitions, or in places that aren’t clean & clinical.* At Enhance By Tara we always take before and after photos (unless maybe you’re one of our regulars who says you don’t want or need them), as we’re confident you will leave happy with your treatment and we have a reference for any questions you have later on. Please feel free to direct message me on Instagram @enhance_by_tara or use the contact us page to send me an email and I’ll always be happy to answer any pre-treatment questions you have! *information sourced from https://www.professionalstandards.org.uk/what-we-do Strictly Necessary Cookies Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.
As much as we are all different as human beings, one thing remains common - the need to be loved and wanted. Sometimes you meet someone and you feel a connection. It becomes a problem when they don’t feel the instant connection as well. If this is the situation you are in, all is not lost. It is possible to use subtle ways to make them fall head over hills in love with you. How to Make Someone Fall in Love with You First Impressions Matter According to research, 48% of men know whether or not they want to have anything with a woman at first sight. Others agree that a bit of persuasion is necessary to get their attention. Therefore, it is possible to control a few factors on first impression. Make sure you create a great first impression. Dress to kill, but leave a little to the imagination. Carry yourself with poise and you are sure to grasp the attention of the person you’re eyeing. To be able to love others and to be lovable, you need to show yourself some love first. If you let your low self-esteem get the best of you, you will make it harder for others to love you. While we do not ask you to be boastful or arrogant, it is important for you to believe in yourself. Take good care of yourself, physically and mentally. Learn to dress up based on your body type, learn to love yourself so that others can love you too. When you feel happy and confident, others notice it too and will love those qualities about you. This is how to make someone fall in love with you. If you are in love with someone whom you don’t know too well, or maybe he is someone you are afraid approaching head on, you need to start things that will capture their attention. There are several ways to get noticed - be the life of the party, wear something nice, do noticeable things without embarrassing yourself. You can also walk up to them and say hi. Start a conversation and see how it goes. This is especially a good idea if you are in a party setup as it won’t seem too obvious that you are interested in them. They will probably think its small talk. Don’t Be Selfish and Start Listening Once you’ve managed to grasp the attention of the person you are in love with, you need to show interest in them. Be interested to learn about them and get to know them. People love it when you show interest in them as people. It is easy for people to fall in love with you if you are a good listener. Make Them Feel Special and Appreciated One of the best ways to get them interested in you is by making them feel special. Making one feel appreciated and special gives them a sense of belonging and being wanted. This will make them want to spend more time with you and will eventually fall in love with you. It Doesn’t Hurt To Smile According to studies, smiling makes you likeable and more attractive. Smiling is also a show of confidence, which is a very attractive trait. The person you’re in love with is likely to want to spend more time with you if you are a happy person. It makes them feel good when around you. They Have an Unmet Need, Fulfill It When people are looking for love partners, they mostly look for people who compliment them in different ways. The trick to making them fall in love with you is to find out what they are looking for. If he has inferiority issues, he is subconsciously likely to look for a confident partner to balance it out, you need to be that confident person. By being the missing piece of their puzzle, you leave them with no choice but to love you. Make Use of Mutual Friends If you are lucky to have mutual friends with the one your heart throbs, take full advantage of this situation. Make them meet the person you are interested in your company. This makes it easier for the person to develop an interest in you since they know someone who knows you. It is easier to fine-tune the subconscious when a trusted third party is involved. This is how to make someone fall in love with you. Other than the person you are interested in, find and do things that bring you joy. That person you love is likely to fall in love with you if you have something you’re passionate about. As you get to know them, let them know about your passion. Having a passion and goals in life shows focus and this can make them fall in love with you. It also shows them that your life doesn’t depend entirely on them. After all, you had a life before you met them. Avail Yourself Emotionally For people to fall in love with you, they need to feel that you are emotionally available for them. If you want them to be comfortable around you, you need to open up to them and show your vulnerability. This gives them the confidence to show their vulnerability to you too. Feeling that they can trust you with their emotions goes a long way in helping them to fall in love with you. Show Them You Accept Them As They Are As you start to get to know them, you will notice that they too have flaws, some they show, and some they try to hide. It is important to show them that they can trust you enough to reveal their flaws. Nothing is more attractive than a person who doesn’t judge based on flaws. Tell Them How You Feel While the tips above on how to make someone fall in love with you may lead the love of your life to you, there are people who are terrible at picking cues. In this case, you can just simply tell them how you feel about them, hoping that they feel the same way too. More often than not, you will learn that they were waiting for you to say it.
Complaint about itching and irritated breasts is common among nursing moms. When women get pregnant or are in breastfeeding phase, their breast size tends to enlarge. The enlargement of breasts causes the skin to stretch out (just like tummy in pregnancy). The more your breasts enlarge, the more itching sensation you will experience. And that stretching is the most common cause of the itchy breasts. Breastfeeding mothers are usually advised to use some high-quality moisturizing creams for it. Why Do I Have Itchy Breasts While Breastfeeding? Thrush or Yeast Infection It’s one of the most common causes of itchy and sore breasts. Thrush is a fungal infection. Candida albicans is a fungus that causes it. It’s a common part of everyone’s digestive system. But in certain situations, this fungal infection tends to grow in other (usually warm, wet and dark parts) parts of body. Normally the good bacteria that our body owns control this fungal activity. But the use of antibiotics (antibiotics kill good bacteria) by pregnant women (at the time of delivery) or by the infant on the time of his birth may result in thrush or yeast infection. A mother can have it through her baby and the baby through his mother. Yeast infection is a type of skin rash that normally appears around genital body parts. While thrush is when baby’s mouth gets affected by this infection. The level of pain or itching may vary woman to woman. In some, the pain is so intense that even the touch of a light fabric causes pain while in some it’s no more than a mild feeling of discomfort. How do you know if it’s thrush or yeast infection? Other than itchy breasts, breastfeeding moms may experience many more signs in yeast infection or thrush: Nipples that are red, cracked, shiny, sore and extremely painful with sensitive sensation. As the infections spreads, both breasts get affected. If your baby’s mouth has white patches like cottage cheese or milk curds, that means he is suffering from mouth thrush. A yeast infection in baby (nappy rash) or in moms (vaginal infection in moms), can cause this irritation on your breasts. It’s yet another breast infection that causes itchy breasts. This infection directly affects the fatty tissue of the breasts. And nursing moms complain about itch. What causes mastitis? Too much pressure on your breasts (by wearing tights bra). If you have cracked or damaged nipples, you can easily fall victim of mastitis (bacterial infection). When your milk ducts are blocked as a result of improper drainage of milk. How do you know if it’s mastitis? Changed size of breasts (one is larger than the other) Sore and itchy breasts Pained nipples with pus Hot and tender breasts Decreased milk supply Milk gets thick Improper Latching Position When your baby does not latch properly, mothers are going to get painful and itchy breasts. Breastfeeding in the wrong position of the baby is the basic reason behind it. This may result in itching and cracking of the skin. It’s a temporary itch that can be relieved by correcting the position of the infant. For right latching, make sure that the infant’s mouth is sucking the nipple as well as the areola surrounding it. If the baby sucks the nipple only, then you would have to face the symptoms like soreness, bleeding and cracking. Sensitivity of Skin Besides many other reasons, sensitivity is yet another significant reason of itching while breastfeeding. When you are feeding your baby, you are passing through so many experiences like sucking, friction, constant moisture, hormonal changes and so on. The women with comparatively sensitive skin type are more at the risk of itching. There is nothing to worry about and you can continue breastfeeding the baby. Still if you want some medical assistance, consult some lactation expert or simply applying cold compresses can be helpful. Many women have been complaining about occasional intense itching that causes red welts on being scratched. It causes no hurdle in the breastfeeding process. It does not involve nipples or areola but the whole breast. If you too have experienced a condition like that, there are great chances of it to be an eczema rash. For an instant relief, a cortisone cream might be helpful. When you are Engorged Most of the times when you are breastfeeding, your breasts are engorged. They become hard, painful and swelled. Excessive amount of milk in them tends to stretch them out and you feel irritation and occasional itching. Feeding more to your baby or pumping out excessive amount of milk can give some relief. How to Relieve the Itchiness There are ways to deal with itchy breasts. Breastfeeding cannot be stopped. Here is what you can do about it. Avoid rubbing this sensitive area. Rinse it with cool water and pat dry while having shower. Try to keep your breasts dry. Pat dry it after nursing your baby. Make sure you are exposing your breasts to direct sunlight daily. Sunlight is a good source of killing yeast fungus or bacteria. Don’t keep wearing the wet bras. Change or dry it after feeding your baby or simply go braless. Avoid wearing breast pads with plastic lining on them. Plastic tends to trap moisture (milk) and may cause rashes and itch. You are advised to change the breast pads after feeding your baby. Application of lanolin on the affected area after breastfeeding is also recommended. Sleep on your back to avoid the squashing of the breasts against the mattress. Adding probiotics in your daily diet helps producing the good bacteria and that helps in controlling the thrush infection. Use breast pillows for a better latching position.
9 Low-Cost Spring Break Activities for the Family Oh, Spring~ What lovely weather you bring! With the hardiest flowers in bloom and that subtle, sweet musky scent in the air, almost everyone is eager to get outside and enjoy the spring weather with the family (unless you’re allergic to flowers). However, not everyone has some stashed cash for extracurriculars, even just for a quick vacation in a nearby city, and that’s OKAY! There is plenty of fun and cheap ways to build long-lasting memories with your loved ones this Spring break. If you’re a family on a budget, this blog is for you! Here are nine free and low-cost fun activities you can do this Spring! Get down and dirty at your neighborhood playground Everyone’s missed the outdoor playgrounds this past season, and Spring is the perfect time to bring the kids to the nearest park for some free play! Pack some snacks and drinks with you when you go, so you’ll be ready when they get hungry and thirsty. Hop on your bike and ride with the family If you don’t already have bike, then going for a family bike ride may not be the cheapest Spring activity. But if you’re able to buy from yard sales or borrow from friends, then setting up a bike ride day for your family is a great way to explore and enjoy the lovely weather! Have a picturesque nature hike Grab the chance to hit the local trails this Spring! Take the family out to the nearest trail (and be sure to choose an easier one for your small kiddos), and enjoy the wonders of Mother Nature up close! Don’t forget to watch for ticks if they’re prominent in your area. Bring a tick spray and apply it before your hike, and give your family a once-over check when you’re through with your hiking activity! Enjoy some Spring craft sessions with the kids Spring break is here, but the learning never stops. Pick up those markers and papers and share a few craft sessions with the kids to make their time at home memorable! Make a fun nature collage using twigs, leaves, and flowers, whip up some homemade slime, design a family time capsule, or create paper bag puppets and put on a family puppet show– the ideas are endless! Pick some Spring flowers Springtime means more unique flowers are in bloom, so round up the family and go hunt for your favorite Spring flowers! Can you find a daffodil, a pansy, or a tulip blooming in your neighborhood or nearby field? Take a walk together and see if you can find any! Although large farmhouse sinks can be seen on DIY Home Improvement shows and in design magazines, they are not what most buyers want. In fact, a side-by-side sink is a common home feature that homebuyers look for in a house, particularly in their kitchens! There are times when a farmhouse sink is the perfect option for your kitchen decor. The purpose of a double basin sink, on the other hand, is significantly more likely to appeal to most customers. Kite-flying is always a good idea If you’ve got a park in your area that’s free of overhead obstacles for kite flying, then you’re in luck! Spring is the perfect time to let your kids try flying a kite in the spring breeze! Build a sturdy kite to last you several seasons and have everyone take turns flying it! If you’ve got some cash to spare, though, you can also visit your local dollar stores to pick up some cheapos for the whole family. Enjoy those rain showers What kid wouldn’t love to play in the rain and jump in some puddles when even adults find this activity fun and relaxing (though they might not admit it!). Grab some raincoats and boots and let everyone in the family splash in the puddles! It’s a Spring activity that will leave a mark on your kids’ childhoods for sure! Spring gardening is (surprisingly) fun! Gardening is the perfect Spring activity, and sharing the work with the family makes for a great bonding activity! Allow your kids to explore and learn about nature– head over to your nearest gardening store and get some seeds to plant. Involve the family in every step of the process and let them choose which ones they’d like to plant. Depending on how much they’re going to like it, gardening may end up being one of your family’s spring traditions!
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Premium - Rocky Point 3 Item Gift Pack * Pricing From: Your indoor care pack sets you up with the best care plan for all your indoor plants! From a carefully crafted nutrient rich tonic spray that acts as plant food, to... Your indoor care pack sets you up with the best care plan for all your indoor plants! From a carefully crafted nutrient rich tonic spray that acts as plant food, to a foliage spray designed to keep your plant leaves shiny & lush. Plus a bonus water meter that takes the guess work out of watering your plants. 1 x 500mL Indoor Plant Tonic Plant food to boost growth for your plants 1x 500mL Plant Foliage Spray The perfect spray for shinier, lusher leaves and deterring pests The perfect way to take the guess work out of watering your plants, no more dry or drowned plants. Jelss Pty Ltd ACN 624 512 901About our Shipping Policy Thanks for taking the time to read our shipping policy (Policy), we are Jelss Pty Ltd ACN 624 512 901 trading as Erin’s Quality Outdoor Power Centre (Erin’s, we, our, us and other similar terms). The following information sets out the terms and conditions regarding delivering products to you. Please consider our Policy prior to making a purchase. If you have any questions, or customer service matters you would like us to address, contact us via the details set out at the end of this Policy. Processing your order After you make your order, where you provide an email address, we will send you a confirmation email. After your payment is authorised and verified, we will process your order, confirm our stock, and prepare the delivery information. We will send you a notice when your order has been dispatched. Most products promoted on our website or in our catalogue are available from our local store. However, those products temporarily out of stock, or those which are subject to a special order, will need to be fulfill by our suppliers. Were we anticipate delays, we will contact you and provide further details. Arrangements can be made for shipping within Australia. Where products are made available for purchase via our website, shipping options may be presented at checkout. All prices presented on our catalogue and website are exclusive of shipping costs. Large and special-order items may be shipped directly from our suppliers. Packaging and handling fees may apply. Please note that unless otherwise agreed in writing, we cannot deliver to PO Boxes or parcel lockers and do not offer international delivery. You are required to provide us with a correct delivery address at time of purchase. Deliveries may be delayed, and further costs incurred, if incorrect details are provided. You agree to pay the cost of re-shipping in such circumstances. We reserve the right to dispatch the goods you purchase in more than one delivery. Rates and delivery timeframe Where possible we will provide a range of delivery options and endeavour to deliver products to you as soon as possible. You may choose from the options at checkout if one suits you. Alternatively, please contact our friendly staff who will endeavour to assist you with alternate shipping options. Any delivery time advised is to be used as a guide only and is only valid as at the time it is communicated to you. The delivery time commence from the date of shipment, not your order date. You acknowledge and agree there are many unforeseen circumstances that may impact the actual delivery time, such as the availability of stock, severe weather, health pandemics, industrial action and the action or inaction by a government authority. On delivery, you will be required to check the condition of the packaging and confirm that the correct products in your order have been delivered. You must notify us within 5 business days of any error with or damage to your order. Damaged goods and delivery problems If goods arrive damaged, please contact us as soon as possible. We will provide you with further instructions. Where the goods can be posted or otherwise easily returned to us then you are responsible for returning the product to us. If you are unable to return the product for any reason, we will provide you with further instructions when you contact us. Any product which you say was damaged during delivery must be returned to us in the condition in which you received it. You can contact us by: Telephone: (02) 6353 1608 Post: 2464-2468 Great Western Hwy, Little Hartley NSW 2790 We aim to respond to any queries or requests of delivery within 7 business days of having received them.
Lone Ruin, developed by Cuddle Monster Games and published by Super Rare Originals, advertises itself as a “highly replayable roguelike twin-stick shooter” but suffers from an identity crisis. I love Lone Ruin’s flow state-inducing aesthetic. Its warping and neon-highlighted environment combines well with the sci-fi trance music but it feels inconsiderate to anyone playing the game. In merging 2D characters and projectiles in a 3D environment, there’s a crucial loss of depth perception needed to hit skillshots and dodge damage in a bullet hell game. Sometimes your shots get caught on stairs, and it’s hard to tell where some projectiles are going to land in the heat of the moment. I do like being able to outmaneuver enemies by dashing between elevations, but there are too many inconsistencies to justify playing around the z-axis. You’re given a dash and three empty slots. With these slots, you’re able to unlock eight different abilities that you can later upgrade to enhance damage and special effects. You may expect the game’s roguelike premise to revolve around making the most of synergies and crazy combinations over multiple runs, but the game shows everything it has to offer by the end of an hour. There are some fun features to be had, like making a massive bouncing hyper beam or combining a black hole with an ever-spinning boomerang, but most of the upgrades are negligible increases in damage or size that don’t make runs feel different from one another. Part of the blame lies in the lack of enemy variety. While the game is invested in delivering a power fantasy, the enemies and the bosses are too simple to aid the spectacle. The difficulties do little more beyond giving you fewer lives to start with, and even then it puts up almost no fight. The main mode has you clearing out waves of enemies in chambers and choosing doors based on potential rewards — pretty standard stuff for roguelikes nowadays. However, there is a countdown mode where you’re stuck in one room trying to gain levels and outlast the clock, similar to the current trend of Vampire Survivors-like games. This mode was shown off as the demo version of the game. Since then it seems nothing substantial has been added or changed. Neither mode has enough content to warrant more than a handful of runs. Somehow, this current iteration of Lone Ruin feels like the most anemic roguelike I’ve played in recent memory. From a different perspective, it’s the highest production value I’ve seen out of a game reiterating the Vampire Survivors formula. Ultimately, I’d describe Lone Ruin as a fun concept of a customizable single-player battle arena that only lasted me about 30 minutes. The skillshots feel satisfying, the premise is playful, the mood is hypnotic, and the replayability is nonexistent. Hopefully, the creators are planning active development because the end credits roll too soon to justify its current price tag within the genre known for its perpetual play. Lone Ruin is available now for $14.99 on Nintendo Switch and PC. Watch the Review in 3 Minutes for Lone Ruin.
Esquire Lawyers is a boutique law firm operating from Western Suburbs of Melbourne with offices in Eynesbury. Jag Shergill has had 6 years of experience in the legal industry and has a passion for customer service and especially business and property law. Esquire Lawyers provides legal services to a multitude of clients ranging from individuals to Small to Medium Enterprises. Jag Shergill has particular experience in working in: - business development including drafting of employment and subcontracting agreements; - development, grant, sale and purchase of franchises; - small company merger and acquisition; - business sale and business purchase; - property development, acquisition and sale; and - the vocational education and training industry. Esquire Lawyers is also concerned with the conservation of Victoria’s ever diminishing forest, native flora and native fauna. In committing to its cause, Esquire Lawyers operates as a predominantly paperless office by utilising technology. Esquire Lawyers also does not use or condone the use of Reflex branded paper as that company sources some of its paper from logging Victorian rainforests. Find out more by clicking here.
Greenbank, WA 98253 We are located on Whidbey Island and have been operating in the community since 1995 as a family run business. We are dedicated to bringing you a high quality sale with our experience and attention to detail. Want to let the company know how they're doing? Feel free to leave feedback!
J.W. Wayne Piercewas the son of Joseph Lester Lawerence Pierce and Alice A. Gamble. He served on the USS Pickerel (SS-177). He went missing on 6 May 1943, officially declared dead on 10 August 1945. He is memorialized at Honolulu. From the Submarine Force Museum (By Education Specialist on Thursday, 3 April 2014 at 8:00 am Posted in Submarine History): The loss of USS PICKEREL (SS-177) during her seventh war patrol is one of the many mysteries of World War II. She left Pearl Harbor in 18 March 1943, topped off with fuel at Midway on the 22nd, departed for the waters around Honshu, Japan, and was never heard from again. Japanese records credit PICKEREL with the sinking of Submarine Chaser Number 13 on 3 or 4 April. Shortly after the attack, a Japanese aircraft spotted an American sub, dropped 23 bombs, and called in the surface cavalry. Two ships arrived and pounded the area of the sighting with 26 depth charges. Shortly thereafter they spotted oil floating on the water and assumed that they had hit their target. But on 7 April a cargo ship was sunk in PICKEREL’s area; there were no other American subs in the vicinity and she was awarded the kill during post-war reckoning. It is possible that the oil tanks aboard PICKEREL, a relatively old boat commissioned in 1937, leaked, expelling the oil the Japanese saw on the surface after the attack in the first days of April but not indicating the boat’s demise. It is also possible that the dates listed in the records were wrong, or that PICKEREL was a victim of one of the several other anti-submarine attacks the Japanese launched in her area during the time period. Still others have argued that the boat may have been sunk by one of the many mines the Japanese had placed in the waters around Honshu. Ultimately the cause of PICKEREL’s demise doesn’t matter nearly as much as the fact that her loss left 74 families without a loved one and with many questions that will probably never be answered. - Rank: Seaman Second Class - Date of birth: 21 January 1922 - Date of death: 6 May 1943 - County: Blount - Hometown: Maryville - Service Branch: Navy - Division/Assignment: USS Pickerel (SS-177) - Theater: Pacific - Conflict: World War II - Awards: Purple Heart - Burial/Memorial Location: Honolulu Memorial, Honolulu, Hawaii - Location In Memorial: Pillar VI, Bottom Panel - Contact us to sponsor J. Wayne Pierce Click a thumbnail below to view at full size.
The Axial Yeti Jr takes everything off-road drivers admire about the 1/10 scale Yeti chassis and shrinks it to 1/18 scale. Axial then tops off the tiny terror with a licensed Can Am Maverick X3 body. Out of the box, it's ready for scale adventures! - Licensed Can-Am Maverick X3 body and wheels - Licensed Maxxis Bighorn 2.0 tires - Spektrum STX2 2.4GHz transmitter - Spektrum waterproof ESC/Receiver Combo - Dynamite 37T brushed electric motor - High-torque metal gear servo for rough offroad conditions - AR18 solid rear axle with ample ground clearance - Adjustable coilover shocks - Three-linked rear suspension for improved handling - Independent front suspension for high speed stability - Rear hinge body mount system - 48P gears give you more possible configurations - Adujstable motor mount and easy access chassis - Full vehicle ball bearings - Adjustable battery tray - Centered rear driveshaft for efficiency - Easy to Use USB Charger Included The Yeti Jrª RTR takes everything you admire about the 1/10 scale Yeti chassis and shrinks it down to 1/18 scale - then tops it off with a licensed Can-Am¨ Maverick X3 body for a fun 4WD that anyone can handle. Out of the box, this tiny terror is ready for scale adventures! Before the Yeti, the only place to find an independent suspension with floating solid rear axle was in full-size off-road vehicles. Axial carried its advantages over into RC rock racers and crawlers. The suspension design give the Yeti Jr responsive handling, increased clearance, and improved stability at high speeds. Its included 380-size motor adds the perfect amount of speed and torque. When that muscle meets the tread of the Maxxis¨ Bighorn 2.0 radial tires, you've got all the traction you need for fast, smooth rides over virtually any surface. What's in the Box? (1) Yeti Jrª Can-Am¨ Maverick X3 RTR Car (1) Spektrum 2.4 GHz STX2 Transmitter (1) 7.2V 6 Cell 1300 mAh NiMH Battery Pack (1) USB NiMH Charger (4) AA Alkaline Batteries (1) product Manual Spare Parts and Tools
In 2015, Italy enacted a special tax regime for high skilled workers who move to Italy to work there for an Italian employer, on assignment to an Italian affiliate of a foreign multinational, or on their own as independent consultants and service providers. Eligible taxpayers (who include Italian citizens, and foreign nationals who are citizens of a country with a tax or exchange of information treaty with Italy) must not have been Italian tax residents at any time during the five years prior to their relocation to Italy, must establish and maintain their tax residence in Italy for at least two years, must own a higher degree or perform managerial or high skill functions, and must work primarily (that is, more than 183 days) in Italy. The 50 percent taxable income deduction is limited to a period of five years and does to apply to other income, not arising from employment or performance personal services. We reported previously about the special tax regime for foreign high skilled workers in a post issued on July 14, 2018, to which we refer for more details. The draft legislative decree with urgent measures for economic growth put forward by the Italian Government a few days ago, and referred to as the Growth Decree, would enhance the special tax regime for foreign high skilled workers in many significant respects, including the following: – eligible taxpayers would include foreign entrepreneurs who move to Italy to carry out a trade or business; – the taxable income exemption (extended to business income) would increase from 50 to 70 percent, and up to 90 percent for taxpayers who establish their residence in the Italian southern regions, – the tax exemption period would be extended for additional 5 years, with a 50 percent tax exemption, for taxpayers who, in the 12 months before, or at any time during the first five years after, establishing their residence in Italy, have purchased a residential real property in Italy, – the tax exemption would also be extended for additional 5 years, with a 50 percent tax exemption for taxpayers with at least one, or 90 percent tax exemption for taxpayers with at least three, minor dependents in Italy claimed on their income tax return. The special tax regime for high skilled people working or doing business in Italy, coupled with the simplified and visa free procedure for the assignment of foreign personnel to Italian affiliates of foreign-based enterprises, appears to be very attractive, and coupled with the special forfait tax regime for hight net worth individuals and the new 7 percent flat rate tax regime for foreign retirees, makes Italy a very attractive jurisdiction for globally-minded people, entrepreneurs and investors and for foreign multinational groups interested in expanding their business and workforce in Italy. The legislative process for the draft decree to be become law requires the approval of the Government, and the final passage into law by the Parliament.
Teenagers are notorious for chewing a lot of gum. The lip smacking, bubble popping, discarded gum stuck to the sole give teachers and parents a headache. Now, Dr. Nathan Watemberg of Tel Aviv University-affiliated Meir Medical Center has found that gum-chewing teenagers, and younger children as well, are giving themselves headaches too. His findings, published in Pediatric Neurology, could help treat countless cases of migraine and tension headaches in adolescents without the need for additional testing or medication. "Out of our 30 patients, 26 reported significant improvement, and 19 had complete headache resolution," said Dr. Watemberg. "Twenty of the improved patients later agreed to go back to chewing gum, and all of them reported an immediate relapse of symptoms." Right under our noses Headaches are common in childhood and become more common and frequent during adolescence, particularly among girls. Typical triggers are stress, tiredness, lack of sleep, heat, video games, noise, sunlight, smoking, missed meals, and menstruation. But until now there has been little medical research on the relationship between gum chewing and headaches. At Meir Medical Center's Child Neurology Unit and Child Development Center and community clinics, Dr. Watemberg noticed that many patients who reported headaches were daily gum chewers. Teenage girl patients were particularly avid chewers – a finding supported by previous dental studies. Dr. Watemberg found that in many cases, when patients stopped chewing gum at his suggestion, they got substantially better. Taking a more statistical approach, Dr. Watemberg asked 30 patients between six and 19 years old who had chronic migraine or tension headaches and chewed gum daily to quit chewing gum for one month. They had chewed gum for at least an hour up to more than six hours per day. After a month without gum, 19 of the 30 patients reported that their headaches went away entirely and seven reported a decrease in the frequency and intensity of headaches. To test the results, 26 of them agreed to resume gum chewing for two weeks. All of them reported a return of their symptoms within days. Two previous studies linked gum chewing to headaches, but offered different explanations. One study suggested that gum chewing causes stress to the temporomandibular joint, or TMJ, the place where the jaw meets the skull. The other study blamed aspartame, the artificial sweetener used in most popular chewing gums. TMJ dysfunction has been shown to cause headaches, while the evidence is mixed on aspartame. Gumming up the works Dr. Watemberg favors the TMJ explanation. Gum is only flavorful for a short period of time, suggesting it does not contain much aspartame, he says. If aspartame caused headaches, he reasons, there would be a lot more headaches from diet drinks and artificially sweetened products. On the other hand, people chew gum well after the taste is gone, putting a significant burden on the TMJ, which is already the most used joint in the body, he says. "Every doctor knows that overuse of the TMJ will cause headaches," said Dr. Watemberg. "I believe this is what's happening when children and teenagers chew gum excessively." Dr. Watemberg says his findings can be put to use immediately. By advising teenagers with chronic headaches to simply stop chewing gum, doctors can provide many of them with quick and effective treatment, without the need for expensive diagnostic tests or medications. American Friends of Tel Aviv University supports Israel's leading, most comprehensive and most sought-after center of higher learning, Tel Aviv University (TAU). Rooted in a pan-disciplinary approach to education, TAU is internationally recognized for the scope and groundbreaking nature of its research and scholarship — attracting world-class faculty and consistently producing cutting-edge work with profound implications for the future. TAU is independently ranked 116th among the world's top universities and #1 in Israel. It joins a handful of elite international universities that rank among the best producers of successful startups.
Search the Community Showing results for tags '31058'. Found 2 results Diamabolo posted a topic in LEGO Technic, Mindstorms, Model Team and Scale ModelingFinally, the pterodactylus from the Creator Set 31058 has been brought to life. With a few extra parts for the joints, the bird was mobile enough to be moved by seven different eccentric disks/ Cams. I got the idea for this sculpture/ Automaton from artist Reuben Margolin who built a bird with this mechanism. bitbamboo posted a topic in Special LEGO ThemesThen and Now - Comparing 4892 Prehistoric Power and 31058 Mighty Dinosaurs Just to provide an initial image of both sets together, please find below the main model of the 31058 with my MOC of a T-rex from 4892 using 85% of the available pieces. There are more pics of both sets along the post, which goes through Facts, Commercial, Parts&Techniques, Models & Community and Conclussions Now and then I buy old sets and they surprise me how archaic they look in respect to more recent ones. I am not trying to review boths sets here but to remark the changes in Lego across the years using these sets. Specially in the ball joints or articulation elements. If the Lego-volution topic is of your interest, please do not take this post as a comparison skipping to the end to find a winner because for me the meat is in the discussion so please feel free to share your thoughts. And my final conclusion is that both are excellent, “Each, in its own way”. I am publishing here to enable an open dialogue and your opinion is welcomed. Then and Now: Facts Year: 2006 2017 Set number: 4892 31058 Set name: Prehistoric Power Mighty Dinosaurs Branding: 8in1 3in1 Piece count: 380 174 (2.2 times) Weight of the pieces (grams): 381 108 (3.5 times) By the way, I am convinced that set size, part count and weight are only considered by AFOLs during purchase consideration, and not by children who are more comfortable with smaller sizes and sturdier and lighter models. Then and Now: Commercial Both Creator sets belongs to the 3in1 lineup, although the old one was advertised as 8in1. They are obviously similar because of the theme but going into the substance, both sets are alike because they were designed to build several brick-built creatures using articulated joints and giving them an organic look with wedges and slopes. The Creator line is now well established and there is a yearly spot for a “small brick-built 3in1 creatures set”, whereas in 2006 it was starting to understand its space in the product lineup. In fact it was its first year of life as we know it today, replacing the “Designer’s Set” range. The modern 31058 fills a spot in the 15 €/$ low range and the old Triceratops 4892 was positioned in the middle size spot of that year with a suggested price of 20 €/$. Do not get fooled by the proximity of the above numbers. Prices have changed in 11 years so the double box-size and piece count - and triple weight - puts the older set in the range of 2017’s 31064 Island Adventures or 31068 Modular Modern Home of 30 to 35 €/$. Pictures reflects clearly the differences in size. Then and Now: Parts&Techniques The old set has bigger, sharper and heavier pieces. By 2006 there were no small smooth curved slopes, as the 2008’s curved 4x1 no studs 61678, the 2013’s Curved 1x2 no studs 11477 or the 2014’s Curved 2x2 no studs 15068. So the organic shaping was achieved by straight slopes, being the smallest available the 45º 2x1, but in general by 4x1 and 4x2 wedges. This requires a bigger scale to achieve relatively smooth shapes and as a result the old set feels bulky, heavy and sharp in every ridge and corner whereas the new one is light and comfy to the hand allowing better child play. Even the old brick separator included in 4892 is heavier and sharper! Well, 31058 does not include the orange one but you get the point. The solutions for the articulation of limbs and jaws shows an even more drastic change. Joints have evolved greatly in 11 years. I suggest to have a look to the following links for further detail in joints: link1, link 2 (Mecha builders are the experts in this topic) My understanding is that the families of joints are, from strongest to weakest and from more degrees of articulation (flexible) to less: Special - as the “AT-AT leg joint” or compass seen in V-shape in the image Rackets - also known as Exo-Force joints, now discontinued and the 4892 main solution in red and grey Bionicle balls -could be “Big balls” but I am not looking for jokes- these are present in 31058 Hinges, as the yellow example, in many variations Mixel joints or “Small balls” also known as, small cups, also included in 31058 Old style turntables in various formats The old cups for small balls, in old grey in the top-left corner The infinite possibilities of bars and clips When I started with Creator animals I was a bit puzzled on how many solutions are available to provide articulation, the above pic is my effort to make sense of them. I think that Lego just produced different solutions at different moments in time for different needs/product lines (Exo-Force, Bionicle, Mixels…) Yes, the Lego brick is 60 years old and its patent has expired; that applies just to the old 2x4 brick. Joints and slopes in 31038 are designs of the recent 21st century, just around the corner; and I do not think that it was possible to produce them with quality even in 2006, comparing the loose grip of old cups with the nice one of the new small balls.This and the bigger one in black in the top-center of the image was one of the hardest family to distinguish across sets inventories and in bkicklink. The bigger is a bit stronger but both are excellent, the smaller is also simpler to use. Variations of SNOT pieces have been released in these years as well. Not sure what has refrained Lego from making available all variations at once from the beginning, apart from brackets which might have required additional technology to avoid cracking. The fact is that from the 2006 set we just get three models of 2-ways SNOT elements in small quantities which pales in comparison with the assortment of 2-ways and even a 3-ways pieces in the modern set. Then and Now: Models & Community At that time the AFOL community had not available all current tools and cameras, so 4892 reviews are not as detailed as the ones for 31058. Brickset’s Review 31058 and Eurobrick’s Review 4892 Jangbrick’s video review 31058 and Video for 4892 Regarding alternates or C-models, both sets are designed for this purpose offering each a huge number of possibilities. The old one missed a T-Rex among the 12 suggested in the instructions’ booklets, maybe because there was one as the main model of 4507 - Prehistoric Creatures from 2004, under the “Designer’s Set” range. I had filled that spot, which can be found in rebrickable , and anyone could make another dozen of excellent models. It is the first alternate to that set in rebrickable, a symptom of what was going on online in 2006. The instructions include 8 models but I’d say just 3 use 75% or more of the available pieces. The new one seems to “only” include instructions for 3 models in the box but there is a fourth one (diplodocus) available for download by Lego (plus some additionals!?) In addition to that it was the star of a contest for alternatives in 2017 and as a result it showcases 24 excellent MOCs in rebrickable and there should be many more in youtube and other pages. What I read from the above is that the Lego effort in producing alternatives /C-models has been substituted by the community activity, with an astonishing improvement. I do not mean that Lego is not doing nothing to promote, create and provoke us, the community, just that the move has been good and it is providing more “play” for all. Due to its nature and parts selection, there has not been any problem in finding examples or ideas to make equivalent models for both sets.I picture here the official main models for each set with the other set matching the “challenge”. I have enjoyed this a lot!! Then and Now: Conclusion Both sets are excellent but if you are used to the 2010’s Lego experience the old set feels … old Despite the new slopes giving a better look and the new SNOTs allowing amazing solutions, there is a complaint I keep on reading from AFOLs feeling a bit cheating in respect to the old times.That is because there are too many specialized pieces. There is a blurry border between a prefabricated plastic toy to be assembled once and played and a construction blocks toy to be built and rebuilt. And the line might be drawn based on the number of available elements and its ability to be used in several builds, fostering or killing creativity. I would say that yes, we have 10 times more parts than before, but the way they are designed to be combined gives as well 10 more models out of the same pieces, keeping the level up. I would say that creativity is king in both sets and the “specialized elements” in 31058 provides lots of opportunities,more than the old blocks from 4892. The main reason for that is the flexibility added by the small joints and the variety of SNOT elements. Anyhow, I am extremely happy with my old triceratops and its bulky and heavy feel fills me with nostalgia and joy.
The Youth Choir of the Badalona Conservatory was founded in 1989 as an extra-curricular choral project. Since then, the choir has given numerous concerts in Spain, carried out a wide variety of projects and has been on concert tours to France and Belgium, among other places. The choir enjoys regular, excellent collaboration with the Orquestra del Teatre Lliure de Barcelona, the Orquestra Simfònica de Barcelona i Nacional de Catalunya and the Cor del Gran Teatre del Liceu in Barcelona. At the Gran Teatre del Liceu, the choir also often participates in opera performances. With currently 30 singers, it is a very versatile girls choir interested in all kinds of repertoire, from early music to arrangements of contemporary music. Since 2016, the choir has been directed by Ricard Oliver Bover, who succeeded Montserrat Pi.
In most cities across the United States, today’s hot real estate market is showing no signs of cooling down. Home prices continue to climb, driven by a shortage of inventory and low mortgage rates. And this hot market is driving many homeowners to invest in upgrading their current home instead of buying a new one. For those looking to add more usable indoor space, finishing a basement is often at the top of the project list. When done right, a finished basement can help you reclaim wasted space in your home, allowing you to add extra living areas, bedrooms and even bathrooms while also increasing your home’s overall value. But if the job isn’t done right… your newly finished basement could turn into a damp, musty waste of time and money. To help you avoid the pitfalls of a poorly finished basement, here are nine things you should consider before starting your basement renovation. How to Finish Your Basement the Right Way 1. Protect against moisture. This is at the top of the list for a reason. According to The American Society of Home Inspectors, about 60 percent of U.S. homes have wet basements. And if left unaddressed, moisture or standing water in your basement could lead to a number of negative outcomes including mold, mildew and musty odors, as well as ruined flooring, drywall and framing materials. Before you start planning your finished basement, check for any signs of moisture such as: - Condensation on pipes - Damp walls - Wet spots on your floor If you find any evidence of water, address the issues before starting your renovation. Fixing your water issues could be as simple as cleaning your gutters and patching wall cracks with waterproof caulk. Or it could require a whole basement waterproofing solution, such as adding French drains and a sump pump. For those bigger waterproofing jobs, you’ll want to call in a professional to help. See also: 6 Ways to Prevent Home Water Damage 2. Choose the right materials. After any moisture issues have been addressed, you’ll want to add insulation around the exterior walls of your basement to help regulate the temperature. There are many types of insulation that can be suitable for a basement. Popular types of insulation for a finished basement include: - Sprayed foam - Bubble foil - Foam board Whatever type of insulation you choose, make sure it has a vapor barrier to protect the insulation from moisture in the walls, or apply a separate vapor barrier to the walls before adding insulation. When it comes to walls and flooring, also choose building materials that won’t be destroyed by water. For walls, that means using moisture-resistant drywall or Sheetrock (sometimes called “greenboard”). Luxury vinyl planks and tiles are popular flooring options for basements these days because of their water resistance. If you opt for carpet or laminate flooring, be sure to install a vapor barrier, such as dimpled polyethylene, to help prevent water damage. 3. Plan for access to essential systems. If your house has a basement, chances are it’s home to all sorts of critical infrastructure. That list can include: - Water heater - Electric panel and wiring - Water pipes and sewer lines When finishing your basement, make sure all of these systems remain accessible. If you don’t, you may find yourself cutting through drywall when a repair is needed. Here are some tips to provide access: - Install a drop ceiling for easy access to overhead pipes and wires. - Add access doors or panels for hard-to-reach areas. - Leave plenty of unfinished space around appliances like your HVAC system and water heater. While we’re on the topic: Do you know if your homeowners policy includes coverage for breakdowns for major appliances and home systems? If not, learn how to add equipment breakdown coverage to your homeowners insurance. 4. Consider the ceiling height. Depending on the age of your home, the ceiling height may be a concern. While local codes may vary, the International Residential Code (IRC) says a basement living space should have a clear floor-to-ceiling height of at least 7 feet (or 6 feet for bathrooms). If you’re cutting it close, take full advantage of recessed lighting fixtures to save headroom. And if adding a drop ceiling will take away too much height, try painting instead for a more finished look. 5. Add baseboard heating. Basements can get cold in the winter months. To avoid heating your refinished basement with space heaters, consider installing electric baseboard heating. Since hot air rises, baseboard heat can help warm your space more efficiently than tapping into overhead furnace ducts. Related: How to Safely Heat Your Home 6. Don’t forget about lighting. Because they’re located underground, most basements don’t let in a lot of natural light. Before you start your project, consider whether it’s possible to add windows that can let in more light. If not, be sure to add plenty of light fixtures. A dark basement isn’t the most inviting space to entertain friends and family, even if it is newly finished. See also: How to Improve Your Home Lighting 7. Add essential safety features. If your basement wasn’t originally designed as an extra living space, it may be missing key safety items you’d typically find throughout the rest of your home. For safety, consider these tips: - Make sure to add a handrail along your basement stairs. - Install smoke and carbon monoxide detectors. - Have your home tested for radon, and mitigate it if the radon levels are too high. (Learn more about how to test for radon.) Finally: If you’re adding another bedroom to your finished basement, you should also install an emergency exit (called an “egress window”). This will allow someone to safely escape from your home in the event of a fire. It’s also required by code, unless you have a walk-out basement. 8. Know the code. Speaking of codes, it’s important to ask your local building department about requirements before you begin work on your basement. This will help ensure your plans fall within the legal guidelines. You should also understand any permits and inspections you’ll need to obtain, both before and after your renovation. If you hire an independent contractor, perform your own due diligence to ensure they’re doing everything by the book. See also: Hiring a Contractor Checklist 9. Talk to your insurance agent. When your basement renovation is complete, you can expect to add about 70 percent of that investment to your home’s value, as reported by Remodeling magazine. That’s great news if you ever decide to sell your home. But in the meantime, be sure to let your insurance agent know about any improvements so they can update your homeowners insurance policy. As a rule of thumb, any project that would change how much it would cost to rebuild your home by $5,000 or more should be reported to your agent. Notifying your agent will help ensure your home is covered for the amount it would take to rebuild it in the event of a total loss. Also, some homeowners insurance policies include provisions that allow the insurance company to deny or limit coverage for improvements that the insurance company was not made aware of. So it’s always best to be proactive and let your agent know if anything big has changed. If you’re an Erie Insurance customer, ask your agent about our Guaranteed Replacement Cost1 coverage. With Guaranteed Replacement Cost, ERIE will pay for the full cost of rebuilding your house back to its previous size and specifications at today’s costs—not all homeowners policies do that. Protect Your Home With ERIE Home is not just a place; it’s a feeling, too. We get how important “home” is, and we’re here to help you protect it. With the help of an ERIE agent, you can be confident in your coverage. Talk to an ERIE agent in your neighborhood to get a no-obligation homeowners insurance quote today. 1 Guaranteed Replacement Cost applies to the dwelling and requires home improvements over $5,000 to be reported within 90 days. Not available with all policies and in all states. Coverage of costs to comply with laws or ordinances is subject to limits. Depreciation will be deducted until the repair or replacement is made. Talk to an ERIE agent for more information.
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I'll be watching this thread with great interest. I've had my Timefactor for over a year and it's always had the same hiss. I thought it was just the way these are. Sure would be nice to have the functionality of this pedal without the noise. Interestingly enough I have a Line6 M9 and it's dead quiet in my rig even with the noise reduction turned all the way off!
Houston is massive, but don’t be intimidated. Tom Bass Bark is south of downtown and is easily accessible. The metro area is served by George Bush Intercontinental Airport and William P. Hobby Airport, the latter being closer to the festival. You can rent a car at the airport or rely on Houston’s public transportation (bus, taxi, etc.) to get around the city. You shouldn’t have any trouble finding a place to stay in Houston. If you’re on a budget, there are cosy hostels and Airbnb options to accommodate you. The Houston Caribbean Festival presents the perfect opportunity to expose your kids to new cultures. The Kids’ Area is chock-full of arts and crafts, upbeat music and lots of dancing. Let ‘em loose, and they’re guaranteed to have a blast!
I came really close to returning this dress. While it looked great online, in person, I thought the sparkle was a little too much, the sleeves a little too fluttery, the overall look too "Ice Capades" for the office. But then I tried it on, and I ended up liking the overall look, so... here I am! Dress: Eva Franco Sequin Wrap Dress I only paid around $40 for the dress (original price: $188), so that's part of the reason I decided just to keep it, wear it, and see what happened. What do you think of this dress? I'd love to read some comments. As I was walking into work, someone from the street yelled, "I like that dress!" So that was a somewhat nice, if demeaning, reiteration that I made the right decision in keeping it. Sandals: Jimmy Choo Memento Tizzy Textured Leather Sandals It's hard to believe this week marks the unofficial end of summer, with Labor Day (and Fall) looming. Pumpkin Spice Lattes will be back at Starbucks tomorrow, and I'm already seeing acorns on the ground. How did summer go by so fast?!
CRED Jewellery offers an outstanding selection of eco-friendly engagement rings and ethical diamond rings for conscientious couples looking for exceptional luxury designer eco-friendly wedding rings. To find out more about the styles, prices, policies and standards of this amazing designer wedding ring boutique, take a look at the info below! CRED was founded in 1996, by Greg Valerio, and from the beginning CRED supported a strong commitment towards customer service, luxury jewelry pieces and ethics. CRED was the first European designer jewelry retailer which sold all jewelry lines with fair trade gold. EWR's Favorite Designer Wedding Ring Picks! Today CRED retains a focus on producing 100% fair trade jewelry and supporting the endeavors of the CRED Foundation – a non-profit UK charity assisting grass roots projects which offer opportunities in education, employment, environmental sustainability and community to benefit developing and struggling communities around the world. Based in the UK, CRED has shops in Chichester, West Sussex and London. For international orders, customers may order and purchase rings through the CRED website. Designs and Styles CRED has created a beautiful line of eco-friendly engagement rings and men's and women's wedding bands. The collections include rings made with platinum and 18K white or yellow gold and includes diamond, aquamarine, ruby, red garnet, pink sapphire, purple amethyst, purple iolite, green tourmaline and teal sapphire gemstones. Styles also include antique inspired, classic and contemporary designs from clean metal bands to intricate metal works. A few engagement ring favorites include the Trilogy and Solitaire lines with a wide range of styles including round brilliant diamond cuts, princess diamond cuts, Art Deco designs and beautiful gemstone wrap creations. All rings may be customized by request. CRED offers a personal design service as well for couples who are looking for one-of-a-kind designer wedding bands and engagement rings. Engagement and Wedding Ring Prices CRED engagement rings and wedding rings are available in price ranges from £500 to over £12,000 pounds. (Online purchases can be converted to other monetary values such as the dollar). Shoppers with a specific budget may enjoy the online user-friendly price selector which displays available rings according to price range (for example, £500 to £1500 pounds, £1500 to £3000 pounds or £3000 to £6000 pounds). CRED Jewellery was founded on solid social and environmental ethics. The CRED line of jewelry is made with precious metals and gemstones that must meet an exacting criterion of social and ethical standards. Resources for CRED wedding ring materials include Oro Verde – the first gold supplier in the world to offer certified green gold and comprised of a collection of small-scale mining communities. CRED also uses recycled sterling silver and diamonds which are sourced from Canada, Australia and Namibia through economic and environmentally friendly resources. To date, the CRED foundation continues to search for ethical gemstones and to support the Alliance for Responsible Mining (ARM) to further reduce the environmental impacts of diamond, gemstone and metal mining practices. In addition to supreme ethical standards, representatives also visit the very places which source all jewelry materials – so they can actually meet the communities involved and see how these communities are working towards eco-friendly solutions. CRED Jewellery Return and Order Policies: CRED ships all rings free of charge through Royal Mail ‘Airsure’ or through FeEx for a fee. International orders are processed in 48 hours and customers will be contacted with an estimated delivery date (International customers may also use the personal design service for customized wedding and engagement rings). Clients may also visit the boutique locations in London or Chichester. As all rings are made to order, CRED will only return unopened jewelry pieces within 7 days of receipt under the UK’s Distance Selling Regulations. If any opened jewelry pieces are found to be defective, CRED will offer a refund or exchange on the product. CRED’s gorgeous line of eco-friendly engagement rings, wedding bands and ethical diamond rings, visit the online boutique website at: Credjewellery.com
On May 11-13, EVE Tech Asia visited the Shenzhen International Electric Vehicle Supply Equipment Fair to explore collaboration with the Chinese association and exhibitors. EVE Tech Asia had an eventful time at the EVSE show and is excited about the prospects of future success while working closely with Chinese companies. During the event held from May 11-13, EVE Tech Asia successfully engaged with over 30,000 visitors,more than 30 associations and 50+ domestic and foreign professional buyers groups in the exhibition. With the Southeast Asian region emphasizing the adoption of electric vehicles (EVs) and green energy, EVE Tech Asia firmly believes that Chinese players entering the Singaporean SEA market will reap significant benefits. During the discussion with exhibitors and associations, VE Tech Asia highlights Singapore's unwavering commitment to achieving "net-zero emissions by 2050" as outlined in the country's Long-Term Low-Emissions Development Strategy (LEDS). The Singaporean government's openness to international collaboration, particularly in renewable energy imports and the promotion of electric vehicles (EVs), makes the Singapore market highly promising for ambitious Chinese companies. EVE Tech Asia recognizes the significant opportunities available for Chinese companies to thrive in Singapore's supportive environment and contribute to the country's sustainable development goals. To Southeast Asia and Beyond! From March to May, EVE Tech Asia has actively participated in various events and conferences in Southeast Asia (SEA), East Asia and North Americas to strengthen corporate relations with industry experts, associations and institutes. These efforts have enabled EVE Tech Asia to rapidly secure endorsements, sponsorships, and connections with SEA associations and experts in the Electric Vehicle, Environmental Technology, and Battery Technology sectors. This ensures that Chinese companies participating in our show will receive the necessary industry support in the SEA region. For visitors, EVE Tech Asia 2023 has established collaborations with numerous global media outlets from East Asia, Southeast Asia, North America and Europe. This guarantees that not only will Chinese companies be able to reach the entire SEA audience from Singapore, but also extend their reach beyond the region. We are committed to maximizing the visibility and impact of our participants, enabling them to tap into a global audience and expand their business opportunities to not only Singapore, but also beyond! At the EVSE, EVE Tech Asia has the opportunity to engage in-depth collaboration with the exhibitors for their interest in venturing into the Southeast Asian market. EVE Tech Asia was delighted to learn that these exhibitors expressed keen interest in Singapore as a potential market. Recognized as a renowned financial hub in Southeast Asia, Singapore was warmly recognised by many Chinese exhibitors as a potential destination for business opportunities. For the exhibitors, they particularly appreciateSingapore's multicultural background and presence of Mandarin-speaking demographics. Furthermore, an on-site exhibitor endorsed EVE Tech Asia 2023's initiative to introduce Chinese exhibitors to the booming Southeast Asian market. Mr. Zhang from China Southern Power Grid stated “The market in Southeast Asia is huge and the future is very promising". This positive feedback reaffirms EVE Tech Asia's mission to facilitate successful collaborations and tap into the vast potential of the Southeast Asian market for the benefit of Chinese exhibitors and the industry as a whole. After three eventful days at EVSE, EVE Tech Asia 2023 would like to extend a heartfelt thank you to the EVSE organizers and association for their enthusiastic welcome and the opportunity to showcase our initiatives to a broader audience. We are grateful for the enthusiastic reception and positive discussions that took place during the event. EVE Tech Asia 2023 is engaging in positive discussion with EVSE organizers and we eagerly anticipate achieving more success together in the future. About EVE Tech Asia EVE Tech Asia is a leading premier B2B show that brings together industry leaders, professionals, and innovative enterprises from across Southeast Asia and around the world to showcase the latest advancements in technology. The event features keynote speeches, technology conferences, exhibits, and networking opportunities. EVE Tech Asia is organized by ESG Tech Events in Singapore. We are now recruiting exhibitors for EVE Tech Asia 2023 and companies interested can apply to our website [www.evetechshow.com]. Early exhibitors will enjoy additional exposure including speaking slots to showcase their latest technologies advancement and products to buyers. For more information, please contact [email protected].
I want to do something truly unique, as an activity, for my next vacation. I have been thinking about visiting the Pyramids in Egypt and was wondering if it was the best place to ride camels. What is the best place to go camel trekking and what is involved? Answered by our Expert I am a holiday loving travel junkie who decided to make a career out of doing the thing I love most... putting together great deals on holidays for other people who are just as passionate about travelling as I am! Dubai, Maldives, Thailand, Bali, United States, Australia and South Pacific Beaches, City Breaks, Family, Spa & Wellness, Weddings and Honeymoon, Romantic, Luxury, All Inclusive, Cruise Celebrity, Fashion, Food & Drink, Hints & Tips, Art, Lifestyle, Music You are on the right “trek” if you are thinking about Egypt. While you can go camel trekking in places, such as Australia, Morocco, China, Kenya, Dubai, or Tanzania, Egypt is considered a top destination for the activity. Camel trekking is especially interesting in Egypt because the country has so many historic and ancient sites. The activity takes you back in time to the places where the ancient Egyptians ruled and also allows you to explore and see some amazing landscapes. Camel trekking is offered along the Nile River and through the Great Pyramids. Treks are also featured through the Sinai desert with rest stops at oases.
Acer launched its green and sustainable PC Aspire Vero in India equipped with an 11th Gen Intel Core Processor. It comes with a 30% PCR plastic chassis cutting CO2 emissions by 21% to produce that part. The Aspire Vero is a green-pioneer laptop with thoughtful sustainable design solution that solves electronic industry problems, such as heavy energy consumption of virgin plastic, or non-upgradeability. The keyboard design is intended to emphasize eco ideals with the R and E keys standing out in yellow based on the concepts (Reduce, Reuse and Recycle). The laptop is also powered with Intel Iris Xe Graphics for users seeking top-notch performance and productivity. The new inbuilt software, VeroSense, gives users the option of selecting a usage mode that has been optimized for energy efficiency and battery life when working on less demanding tasks. Speaking on the launch Sudhir Goel, Chief Business Officer, Acer India said, “More than just a stylish computer the Aspire Vero is a tangible manifestation of Acer’s commitment to more sustainable operations. This is a deliberate initiative that has been designed and conceptualised to bring about a change for our future. Vero will reduce plastic waste and thereby CO2 emissions. We, at Acer are proud of this initiative and look forward to manufacturing products that promote sustainability and preserve our planet.” FOR PLANET EARTH With EPEAT Silver registration, the environmentally friendly Aspire Vero is made from recycled materials for less environmental harm and more earthy goodness. It uses 30% PCR plastic on the chassis and screen bezel and 50% on keycaps to become a pioneer of full PCR integration into a laptop device. The carefully crafted laptop is designed to adapt to the planet’s needs, easy to upgrade to reduce needless waste. The signature keys ‘R’ and ‘E’ echoes Reduce, Reuse, and Recycle. SWITCH TO ECO+ The exclusive inbuilt app VeroSense takes control of the energy effectiveness and lowers the carbon count (and electric bill). It helps the goals of eco-minded users, such as energy-saving to extend battery life. The application provides users with four performance modes to choose from: Performance, Balanced, Eco, and Eco+. VeroSense is not only eco-friendly, but it is user-friendly too, with easy-to-use UI and helpful information to show we are doing our bit for planet Earth. Go the distance with Aspire Vero. Subject to the same rigorous durability testing and made to last so that we can use less for longer. GREEN BUT MEAN Powered by 11th Gen Intel Core processors & Intel IrisX graphics for the world’s best performance in productivity and collaboration. Keep up to date with Windows 11 and stay connected with the ultra-reliable Wi-Fi 6, a Type-C, and two Type-A ports, with one supporting power-off charging. LOOKS GOOD, DOES GOOD With working from home becoming increasingly commonplace, the quality of a conference call is just as relevant. The new generation of Acer PurifiedVoice with AI noise reduction actively suppresses background noise for both users and is compatible with external headphones and mics. The 15.6” FHD IPS display is a Narrow Bezel Design with a screen-to-body ratio of 81.42%. PACKAGING THAT GOES A BIT FURTHER The 100% recyclable packaging goes further for maximum reuse, allowing for part of the box’s contents to reshape into a fully functioning laptop stand. Appreciating eco-conscious customers As a token of thanks, Acer is including a free plant with each purchase, which compliments the eco-friendly nature of the laptop. Pricing, Offers and Availability Acer has special exchange offers where any laptop exchanged for Aspire Vero will get additional 2000Rs off. Acer Aspire Vero will be available on Acer online Store, Acer Exclusive stores and other authorized retail stores starting from INR 79999.
Defense Distributed has made a habit of provoking government regulators in its quest to bring 3D-printed firearms to home hobbyists. The most recent loophole exploited by Defense Distributed is once again about creating a working firearm at home, but unlike the 3D-printed Liberator pistol, this one isn't made of plastic. The Ghost Gunner is a small CNC milling machine that costs a mere $1200 and is capable of spitting out an aluminum lower receiver for an AR-15 rifle. This device allows people with no gunsmith training to assemble a working assault rifle at home with no licensing or serial number -- and it's completely legal. The Ghost Gunner itself is a small box about one foot on each side. Inside is an Arduino controller and a custom-designed spindle that holds a steel carbide drill bit. It works like any other CNC machine -- the drill spins up and moves in three dimensions to carve items out of blocks of metal. However, this machine is specifically intended to make an AR-15 lower receiver. That's the part of a gun that connects the stock, barrel, and magazine. You could say it's the "gun" part of a gun. It's also the part that's regulated by the ATF and assigned a serial number. Selling it without a license is illegal, but making it yourself is perfectly fine. An untraceable gun built without a serial number is often called a "ghost gun" by gun control advocates, so of course Defense Distributed borrowed the term to ruffle feathers.The Ghost Gunner. Slide in a block of aluminum -- and out comes a printed AR-15 lower receiver. This is only the latest example of Defense Distributed pushing the bounds of home manufacturing technology to make a point. The organization is run by founder Cody Wilson, who isn't shy about explaining his radically libertarian ideals. Allowing everyone to create an assault rifle with a few clicks is his way of showing that technology can always evade regulation and render the state obsolete. If a few people are shot by ghost guns, that's just the price we have to pay for freedom, according to Wilson.3D printing guns like the Liberator was more of a statement -- it showed that a new era of manufacturing tech is upon us. Of course, no one would ever want to use a plastic gun if given the choice. The Liberator is prone to failure (video below), and usually only manages a few poorly aimed shots. In designing a cheap CNC machine specifically to make gun parts, Defense Distributed is delivering a viable weapon (other CNC mills cost many thousands of dollars). If you can make a lower receiver, all the other parts can be ordered online cheaply and legally. The Ghost Gunner is capable of making anything that fits in the build envelope(Opens in a new window), as long as it's created with Defense Distributed’s Physibles Development SDK (pDev) and distributed as a .dd file. In that respect, it's not much different than any number of 3D printers. This is an entirely new era in the manufacturing of real world objects, in both plastic and metal. It used to be that you needed training as a gunsmith to make your own firearm, but that's no longer the case. Whether or not you agree with Defense Distributed on the value of untraceable firearms in a free society, this is happening and regulation is miles behind the technological curve.Now read: The machine stops
International Women's Day Safety, Security, Health and Environment Manager Kerry Cook started her career with ExxonMobil directly after leaving university. “I had always liked science, but it was the practical application that appealed to me,” she explained. “You can learn the theory, but seeing how it is useful in real life was why engineering was the draw for me.” Kerry grew up in Omagh, Northern Ireland, and obtained a degree in Chemical Engineering from Cambridge University. Between her third and fourth years at university she attended an eight-week summer internship programme at ExxonMobil’s Fawley refinery near Southampton and was offered a job at the end. “It was great going back to complete my final year knowing I had a job to go to,” she said. Kerry started work at Fawley in 2010 as a Development Engineer, working for the technical team on long-term improvement projects. She then became an Operations Engineer, more involved in the day to day running of the plant. That job transitioned into a Contact Engineer role with a more technical monitoring and trouble-shooting responsibility. “That gave me good understanding and experience of a real life plant. From there you can either choose to specialise in one area or go on a different pathway and I chose the latter.” She moved into the supply team, scheduling for the plant’s rubber production and managing the raw materials for the chemicals. Then followed a spell with the safety team, when she was involved in operations integrity and data analysis before moving into a Reliability Lead role, leading the development of the annual maintenance plan and working on long-term improvement strategies. Kerry came to Fife in 2019 as Process Support Manager, with a key role in developing the plant’s operations integrity,global reliability and training systems to drive functional excellence across the Process Organisation. Her most recent role as Safety, Security, Health and Environment Manager (SSHE), is a key post which sees her leading a team responsible for ensuring the safety and security of plant’s operations and people. “I’ve never thought of myself as a female engineer. I’m an engineer and I have always been accepted as one of the team,” she explained. “Engineering is a great career and I would encourage anyone interested in the practical application of science to consider it." Tamra Griffiths came late to engineering, after spending the first 15 years of her working life in administrative roles. But, since becoming a Process Planner six years ago, she has never looked back. Mum of two teenage sons, Tamra explained: “I had my family when I was quite young, and admin was something that I just sort of fell into as it suited my life then. “Then when I moved into my 30s and my children got a bit older, I really felt like I wanted a challenge.” She was working as an operator at Diageo in Leven, while also studying a college course in fabrication, welding and inspection. “I had always been interested in the inspection and safety side of the industry and I wanted to do something more hands-on. “I applied for a position in inspection, but I was lucky enough to be offered a post as a process technician at FEP because of the experience I had at Diageo. “It has been the best thing I have ever done and I wish I had done it sooner. “I trained and gained experience and became a process planner over three years ago. My job involves planning how to safely shut down, clean and isolate equipment allowing the maintenance and mechanical team to safely work on anything from pumps and turbines to drums and towers. “It’s a fantastic job and no two days are the same. The guys all just accept me for who I am and I have never had any issues with being female. “I think it would be great to get more girls to consider a career in the field of engineering because it’s very exciting and interesting. “I don’t think gender should ever stand in the way of people doing what they love.” “If you find the career that sparks your interest, go for it, and don’t let anyone question your decision or hold you back,” says Process Planner, Donna Hunter. And she should know as she has worked in the industry for 15 years. Donna’s interest in engineering was sparked by her Grandad who was an electrical and mechanical engineer at Torness power station. Her favourite subject at school was physics and she loved taking things apart and seeing how they worked. When she left school in Eyemouth she moved to Falkirk to be nearer some of her relatives. She saw an advert for an apprenticeship with BP at Grangemouth which she applied for and was successful. She studied at Forth Valley College, one of two females among 30 males, and gained her apprenticeship, specialising in the field of process. Donna worked as a Process Technician and Permit Issuer with Ineos from 2007 until 2014, ensuring the equipment was kept in proper running order, identifying maintenance issues and doing lots of work in the field of health and safety. In 2014 the company closed the ethylene plant she worked on and she spent two years working as a planner, de-commissioning the mothballed plants for demolition. She came to Fife Ethylene Plant in 2017 and worked as a Process Technician for a short spell before moving over to the planning side. “I love getting involved in new projects and jumped at the chance to be one of the first in this team to help implement new procedures and practices,” she explained. “It meant that I changed from working 12 hour shifts to normal office hours - less hands on and more office based but I get to see how things work behind the scenes,” she said. And she is keen to see more women opting for a career in the engineering field. “It offers a huge variety of careers and can open up so many doors, including the option to work in different countries if you want to.” Applications Engineer Sarini Naidoo has come half way round the world to work at FEP. Science was her first love, and when she attended an information day at Auckland University in New Zealand to encourage girls into engineering, her mind was made up. “Engineering is one of those disciplines that opens you to a diverse career in a variety of different fields” she explained. “You are not limited to just engineering, you can go into management, finance or consultancy work. It offers a great breadth of knowledge for someone unsure of what they want to do.” She studied for a BEng in Chemical Engineering and, after graduating took a year out to travel. On her return she took up a graduate project engineer role in Auckland, commissioning control systems for engineering plants. This led to her first role was working in the Australian Outback in one of the largest LNG Plants being built at the time. She then moved there and spent two years as a Process Control Engineer, working on coal seam gas rigs in Queensland. Sarini then decided she wanted to come to Europe and secured a contractor role with ExxonMobil at Fife Ethylene Plant, working on a project to replace the old control system. She was then offered a permanent post and has been there ever since. “Anyone looking for a varied career – one that’s interesting, gives them great opportunities to progress and the chance to work all over the world – then this is a great choice,” she said. “It is such a varied field that, if they are interested in science, then they should definitely consider it. “As an Applications’ Engineer it is my job to maintain and optimise our process control system. I design and implement automated control of new and installed process units to improve operability and optimise efficiencies to reduce costs and maximise productivity in order to keep the plant running safely and smoothly. It’s a very interesting role where I get to put what I studied in University into practice and learn lots in an evolving, dynamic environment.”
Supporting someone who has disclosed sexual assault or sexual harassment can have a big impact on their recovery and willingness to access support services. The following steps are designed to equip Eynesbury students and staff with the skills to respond to disclosures in a compassionate, respectful and helpful manner. If, after listening to the person, you determine that there is an immediate danger from the perpetrator (or others) or an immediate medical or physical emergency: It is important that you allow the person to decide how to report an incident and who is informed, but also recognise that you are not responsible for their decisions. If you feel that you need advice or guidance, you may contact the Counsellor Ann Sherwell at [email protected] and +61 448 878 943. Your role as a support person is to provide information to help the person make decisions and then refer them to trained professionals who can provide specialist help. It is important that the person disclosing has a sense of control over what happens next. You can help by providing information about their support options [Counselling, Yarrow Place, Police] and offering to make appointments and go with them if you are able to. Try not to make assumptions about what they want to do and do NOT tell them what you think they should do. The choice is entirely up to them. Listen patiently and check by asking: “what would you like to do?” and “how can I best help you?” There is a range of support services available to students and staff who have experienced sexual assault or sexual harassment. Unless the person disclosing is under the age of 18 years, the decision to report an incident of sexual assault or sexual harassment is entirely up to them. Do not assume that their disclosure to you means they want to make any kind of a report about the sexual assault or sexual harassment. Your role is to provide information to help them make decisions and then support those decisions. It is important to be patient as they may need some time to consider what they would like to do. If an Eynesbury student or staff member aged under 18 years has informed you that they were sexually assaulted you have an obligation to report this to the Child abuse report Line. The person disclosing may decide they do not wish to report the incident or access any of the support services. This decision is completely up to them and should be respected. It can take time for some people to decide what, if any, action they would like to take following a sexual assault and people can change their minds over time too. Find more information about reporting an incident. Offering support to a survivor of sexual assault can be emotionally distressing and you may find that you need support yourself. It is recommended that you look after your own mental health and talk to a trained counsellor: In seeking support for yourself, please ensure you maintain confidentiality. This means speaking to someone who is bound by confidentiality (e.g. a counsellor) or ensuring you do not include any names or details which would identify those involved when speaking to friends or family. Here are a few ways you might help someone in this situation: ■ Eynesbury Counselling Service (for students) ■ Employee Assistance Program (EAP) for staff The most helpful thing you can do is to keep the conversation firmly focussed on support options and avoid discussing the details of the allegation. Daisy app | 1800RESPECT The Daisy App has been developed by 1800RESPECT to connect anyone experiencing violence or abuse to services in their local area. Available free from iTunes or Google Play. Once downloaded, the app will allow you to find support in your local area.