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Who shouldn't take astaxanthin?
Astaxanthin may increase your immune function, so use caution when taking it if you: Have autoimmune problems Are taking drugs to suppress your immune system Also be cautious using astaxanthin if you have: Low calcium Low blood pressure Osteoporosis A problem with your parathyroid glands Hormone problems Interactions.
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What conditions can astaxanthin help treat?
It might be useful as a treatment for problems that involve inflammation, such as: Rheumatoid arthritis Carpal tunnel syndrome Laboratory research has found that an extract from algae that makes astaxanthin slowed the growth of breast and skin cancer cells.
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What are risks of taking astaxanthin?
Also avoid astaxanthin if you're allergic or sensitive to: Similar carotenoids such as canthaxanthin A source of astaxanthin, such as the algae that produces it Drugs that inhibit 5-alpha-reductase like finasteride ( Propecia, Proscar) or dutasteride ( Avodart, Jalyn) Women who are pregnant or might become pregnant should avoid astaxanthin.
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What are interactions of astaxanthin?
Use with caution if you are taking a drug that affects hormones, such as a 5-alpha-reductase inhibitor, or if you are on a drug for high blood pressure. Tell your doctor about any supplements you're taking, even if they're natural.
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What are side effects of taking astaxanthin?
Some laboratory studies have shown astaxanthin may hinder an enzyme called 5-alpha-reductase. As a result, it could keep testosterone from changing into the hormone DHT in the body. It's unclear what effect this may have, but prescription medicines that affect the same enzyme may cause side effects, such as: Lower libido Male breast growth Erectile dysfunction One small study showed astaxanthin combined with saw palmetto actually increased testosterone, which could help libido.
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What is the medical treatment for muscle strain?
Medical treatment is similar to the treatment at home. The doctor, however, also can determine the extent of muscle and tendon injury and if crutches or a brace is needed for healing. The doctor can also determine if you need to restrict your activity or take days off work and if rehabilitation exercises or physical therapy are required to help you recover.
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How can I take care of my muscle strain at home?
The amount of swelling or local bleeding into the muscle (from torn blood vessels) can best be managed early by applying ice packs and maintaining the strained muscle in a stretched position. Heat can be applied when the swelling has lessened. However, the early application of heat can increase swelling and pain. Note: Ice or heat should not be applied to bare skin. Always use a protective covering such as a towel between the ice or heat and the skin.
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How should I protect, rest, ice, compress, and elevate my muscle strain?
Here's how: First, remove all constrictive clothing, including jewelry, in the area of muscle strain. Then: Protect the strained muscle from further injury. Rest the strained muscle. Avoid the activities that caused the strain and other activities that are painful. Ice the muscle area (20 minutes every hour while awake). Ice is a very effective anti-inflammatory and pain-reliever. Small ice packs, such as packages of frozen vegetables or water frozen in foam coffee cups, applied to the area may help decrease inflammation. Compression can be gently applied with an Ace or other elastic bandage, which can both provide support and decrease swelling. Do not wrap tightly. Elevate the injured area to decrease swelling. Prop up a strained leg muscle while sitting, for example. Activities that increase muscle pain or work the affected body part are not recommended until the pain has significantly improved.
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What are the symptoms of a muscle strain?
Symptoms of muscle strain include: Swelling, bruising, or redness due to the injury Pain at rest Pain when the specific muscle or the joint in relation to that muscle is used Weakness of the muscle or tendons Inability to use the muscle at all If you have a significant muscle injury (or if home remedies bring no relief in 24 hours), call your doctor.
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What exams and tests are used to diagnose a muscle strain?
The doctor will take a medical history and perform a physical exam. During the exam, it's important to establish whether the muscle is partially or completely torn, which can involve a much longer healing process, possible surgery, and a more complicated recovery. X-rays or lab tests are often not necessary, unless there was a history of trauma or evidence of infection.
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When should you seek medical care for a muscle strain?
Symptoms of muscle strain include: Swelling, bruising, or redness due to the injury Pain at rest Pain when the specific muscle or the joint in relation to that muscle is used Weakness of the muscle or tendons Inability to use the muscle at all If you have a significant muscle injury (or if home remedies bring no relief in 24 hours), call your doctor. If you hear a "popping" sound with the injury, cannot walk, or there is significant swelling, pain, fever, or open cuts, you should be examined in a hospital's emergency department.
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How can I prevent a muscle strain?
Help avoid injury by stretching daily. Start an exercise program in consultation with your doctor. Stretch after you exercise. Establish a warm-up routine prior to strenuous exercise, such as gently running in place for a couple of minutes.
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What is a muscle strain?
Muscle strain, muscle pull, or even a muscle tear refers to damage to a muscle or its attaching tendons. You can put undue pressure on muscles during the course of normal daily activities, with sudden heavy lifting, during sports, or while performing work tasks.
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How should I take nonsteroidal anti-inflammatory drugs (NSAIDS) to treat muscle strain?
Take nonsteroidal anti-inflammatory drugs ( NSAIDS) such as naproxen or ibuprofen to reduce pain and improve your ability to move around. Do not take NSAIDS if you have kidney disease or a history of gastrointestinal bleeding or if you are also taking a blood thinner -- such as Coumadin -- without first talking with your doctor. In that case, it is safer to take acetaminophen, which helps lessen pain but does not reduce inflammation.
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What some of the risks of an immunotherapy clinical trial?
Like all medicine, immunotherapy comes with risks. A few to think about before you join a clinical trial: The treatment may not work. There may be unexpected side effects. You may need tests that could be uncomfortable or take a lot of time. Your health insurance may not cover some costs.
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Why should I consider taking part in a clinical trial?
There are many reasons to consider taking part in a clinical trial: You may get it along with other treatments to boost your odds of beating cancer. It has cured some cancers. You have access to a medicine that isn't available to the public. You could help scientists learn more about cancer so they can help more people in the future.
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When should I see a doctor about my pelvic inflammatory disease?
They include: Pain or tenderness in the lower or upper right abdomen A foul-smelling discharge from your vagina Pain when you pee Pain during sex Fever Throwing up, or feeling like you're going to throw up More bleeding than usual during your period You should see a doctor if you're experiencing these symptoms. But some of these things can also be signs of other serious conditions, so your doctor will most likely run some tests to figure out whether you have PID or something else.
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What is the definition of the "stomach flu"?
The common name for tummy troubles caused by any number of different microbes. It has no relation to flu.
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What is the definition of antibacterial?
It can kill bacteria or slow their growth.
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What is the definition of antiviral agents?
Medicines that treat viral infections. Antivirals like oseltamivir phosphate ( Tamiflu), peramivir ( Rapivab), or zanamivir ( Relenza) can be used to treat the flu or to help prevent it in people at high risk. As a treatment, they work best if you get them within the first 2 days after your symptoms start.
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What is the definition of Reye's syndrome?
A life-threatening brain and liver disease that can follow infection with a virus, like the flu. It's most common in children. It's often linked with taking meds that contain aspirin.
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What is the definition of immunity?
Protection from disease.
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What is the definition of antibiotics?
Medicines that treat infections by killing bacteria. They don't work on viruses, like the flu.
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What is the definition of antibiotic resistance?
When bacteria get used to an antibiotic and no longer respond to it. This happens because doctors sometimes prescribe antibiotics to people who don't need them.
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What is the definition of germs?
Any microbes, including viruses or bacteria.
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What is the definition of immunization?
A way to make you immune to a disease, specifically by taking a vaccine.
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What is the definition of nasal vaccine?
A vaccination, like Flu Mist, that you breathe in, rather than one given by shot.
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What is the definition of virus?
A microscopic organism that invades living cells to reproduce. Many, like influenza, cause illness. Antibiotics don't affect a virus.
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What is the definition of influenza?
Also called the flu, it's a common but sometimes serious viral infection of your lungs and airways. It can cause congestion, fever, body aches, and other symptoms.
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What is the definition of bacteria?
Microscopic one-celled organisms. Some of them cause illness.
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What is the definition of the common cold?
A viral infection of the upper respiratory tract. Colds aren't related to the flu.
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What is the definition of vaccine?
A substance that helps protect against certain diseases. Vaccines contain a dead or weakened version of a microbe. It helps your immune system recognize and destroy the living microbe during a future infection.
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What is the definition of pneumonia?
An inflammation of the lungs. Symptoms are fever, chills, cough, chest pain, and trouble breathing. It's often caused by a viral or bacterial infection.
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What is the definition of bronchitis?
Inflammation of the airways leading to your lungs. Causes include viruses, bacteria, and irritants like cigarette smoke.
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What causes Graves' disease?
Hormones secreted by the thyroid gland control metabolism, or the speed at which the body converts food into energy. Metabolism is directly linked to the amount of hormones that circulate in the bloodstream. If, for some reason, the thyroid gland secretes an overabundance of these hormones, the body's metabolism goes into high gear, producing the pounding heart, sweating, trembling, and weight loss typically experienced by hyperthyroid people. Normally, the thyroid gets its production orders through another chemical called thyroid-stimulating hormone ( TSH), released by the pituitary gland in the brain. But in Graves' disease, a malfunction in the body's immune system releases abnormal antibodies that mimic TSH. Spurred by these false signals to produce, the thyroid's hormone factories work overtime and exceed their normal quota.
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How should I pick my doctor for colorectal cancer treatment?
Choosing a doctor for your treatment is a big decision. Ask your primary care doc or someone else you trust to recommend some. You can then ask which hospitals they work in and if they take your insurance. Try to talk with your top choices in person or on the phone to make sure you feel comfortable with them. Most importantly, check that they, and their treatment center, have experience with your type of cancer.
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Where can I find a support group for people with colorectal cancer?
Look for one through your hospital, or connect with other people who have colorectal cancer through an online group like the American Cancer Society's Cancer Survivors Network. All support groups are different. You might have to try a few before you find one you click with.
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What are good habits to practice if you have Crohn's disease?
Regular exercise can also help you feel better. So can other simple activities. Try the following: Throughout the day, pay attention to your breathing and slow it down. Take time to be outdoors. Meditate, pray, or practice yoga. Spend time with positive people whose company you enjoy.
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How can you seek support if you have Crohn's disease?
You can have some tough days with Crohn's or any other long-term condition. So ask for help and support. Family, friends, and neighbors are often willing to step up. Sometimes they're not sure how to do that. So if someone says, “ Let me know if I can do anything,” give them some ideas about what would be helpful. You might like to talk to others with Crohn's disease. Look into online and local support groups. Ask your doctor or nurse about resources in your area.
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How can you get help if Crohn's disease makes you feel anxious or down?
Your family and close friends might also be able to recommend someone. You may also want to look for a support group, where you can talk to people who can relate to what you're going through. If it turns out that you have a medical condition like depression or anxiety, your doctor may recommend medication to help with those symptoms.
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How can you nourish yourself if you have Crohn's disease?
Crohn's disease may make it harder for your body to take in calories and important nutrients. At times, your doctor may recommend that you add to your diet. He may suggest that you take supplements. These may be high-calorie drinks loaded with vitamins. You may also need to take specific vitamins, like B12 or D, or certain minerals like iron or calcium. You could also ask your doctor if it would help for you to work with a nutritionist.
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What is the best way to protect my eyes from injury?
Call your doctor if you have any of these signs of a more serious eye injury: A noticeable change in vision Swelling in the eye Double vision Severe pain Torn eyelid Deep ache around gthe eye and brow Headache Go to an emergency room or call 911 right away if: A piece of metal, glass, or other object is stuck in your eye A chemical got into your eye, and the pain didn't go away after you flushed the eye with water The best way to protect your eyes is to wear safety glasses or goggles whenever you work with chemicals or are around metal, glass, or other objects that could fly into your eyes. Also put on safety glasses when you use tools like a lawnmower, trimmer, or leaf blower.
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What chemicals can seriously damage my eye?
Certain chemicals can cause very serious burns inside your eyes. Among the most dangerous chemicals are alkalis, such as oven or drain cleaners and fertilizers. They attack the tissues of the eye very quickly and cause damage or even blindness. Acids like bleach and swimming pool chemicals can also cause injury, but aren't as harmful. Vapors from chemicals can cause irritation.
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When should I call 911 for an eye injury?
Call your doctor if you have any of these signs of a more serious eye injury: A noticeable change in vision Swelling in the eye Double vision Severe pain Torn eyelid Deep ache around gthe eye and brow Headache Go to an emergency room or call 911 right away if: A piece of metal, glass, or other object is stuck in your eye A chemical got into your eye, and the pain didn't go away after you flushed the eye with water The best way to protect your eyes is to wear safety glasses or goggles whenever you work with chemicals or are around metal, glass, or other objects that could fly into your eyes.
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How can your eye get scratched?
Grains of sand, wood chips, metal shavings, or slivers of glass can get into the eye. A sharp object inside your eye can scratch or cut your cornea. Having something in your eye will feel uncomfortable and it might make your eye water. When the cornea is scratched, it will feel like something is inside your eye and you can't get it out.
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Will my child have to take B vitamins while using methotrexate treatment for rheumatoid arthritis?
Your child's doctor may recommend she take one of the B vitamins (folic acid) while on methotrexate. Taking folic acid helps prevent some of the side effects, like nausea. It also lowers some of the risks.
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What does methotrexate do to treat juvenile rheumatoid arthritis?
The goal with methotrexate is to help protect your child's joints from further damage. It does this by blocking certain immune system chemicals, or enzymes. The medicine doesn't cure the disease. But it does help ease, or even stop, the symptoms.
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Could strep throat and other winter illnesses affect my psoriasis?
If you suffer from psoriasis, an infection by bacteria and viruses can cause symptoms to flare. A strep infection, specifically, is a known trigger for guttate psoriasis, a form of the disease that causes red, droplet-shaped lesions to develop on the abdomen, back, arms, and legs. Although researchers don't know the exact cause of psoriasis, the immune system seems to play a key role in its development. Germs, illness, viruses or bacteria -- anything that temporarily revs up your immune system -- may cause your symptoms to worsen. Even something as simple as a common cold or respiratory virus may trigger a psoriasis flare. Strive to keep yourself healthy by eating a balanced diet, getting regular physical activity, getting enough rest and keeping stress levels under control.
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Can I get a flu shot if I have psoriasis?
Since getting the flu may temporarily alter your immune system and could worsen your psoriasis, you're wise to think about getting immunized against the flu. There should be no problem getting a flu shot during an active psoriasis flare -- just make sure the flu vaccine you receive does not contain any live virus. Due to a risk of complication from some vaccinations for people with psoriasis, always check with a health care provider before getting your flu vaccine.
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How will pregnancy affect my cat's diet?
Just like many other females in the animal kingdom carrying a bun in the oven (or for a cat, an average of 4 buns per litter), your cat may need extra food and calories while she’s expecting. She’ll eat about 1.5 times her normal diet as her pregnancy draws to a close, so make sure she has constant access to her normal fare. Your vet will probably recommend that you feed your pregnant cat kitten food or food that's labeled for pregnant and lactating cats throughout her pregnancy and during the period she is nursing her young.
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How can you tell if your cat is pregnant?
The best way to find out is to make an appointment with your vet. He can confirm that kittens are on the way, and get an idea of how many, in a few ways: Feeling your cat's belly is sometimes useful but not always accurate. Ultrasound can confirm a pregnancy after day 16. Ultrasound cannot tell you how many kittens your cat is carrying. X-rays can determine the number of kittens to expect, but they are not always accurate. There are a few clues that you may notice, too. Her belly will get big around 30 days after she mates. Another symptom that appears as the pregnancy continues, 2 to 3 weeks after she conceives, is her nipples enlarge and redden (also called "pinking up").
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What should I do to help my cat's pregnancy?
So, a cat can have kittens when she’s only 6 months old. The best way to find out is to make an appointment with your vet.
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How can I prepare for my cat's pregnancy?
Make your home a comfortable place for the impending birth. If you normally let your cat go outside, stop that, in case she goes into labor during one of her walkabouts. About 2 weeks before the due date, you may notice your cat is acting different as she gets into nesting mode. To help out, you can scan your home for a good birthing spot for her. Find a medium-sized box with a low opening, and cover it with newspapers, old towels, and soft blankets to create a relaxing area for the mother and her future kittens. You should place the nesting box in a quiet corner of your house. Let your pregnant cat visit it often, before the birth, so she gets used to the area and feels comfortable. Keep in mind that you can guide your cat as much as possible and set up the ultimate birthing spot, but she's going to do what she's going to do. If she wants to give birth in a laundry basket, behind the garbage can, or in the back of your closet, she will. When you notice that she’s in nesting mode, take her to the vet for her final prenatal visit. He can give you more information about how to prepare for the delivery, check on the mother and kitties’ health, and tell you want to do if there’s an emergency during the birth. Two clues that the big day is coming: Cats usually stop eating 24 hours before they give birth, and their temperature drops below 100 F. You’ll meet those kittens soon!
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What are the different types of echinacea?
It's important to note that there are different species of echinacea, such as Echinacea purpurea, Echinacea pallida, and Echinacea angustifolia.
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What are risks of echinacea?
Although rarely, echinacea can cause allergic reactions. Some can be serious. If you have asthma or an allergy to certain plants and flowers -- like ragweed, chrysanthemums, marigolds, or daisies -- be cautious when using echinacea. Taking echinacea by injection is dangerous. Check with a doctor before using echinacea if you have an autoimmune disease like lupus, rheumatoid arthritis, MS, or if you have HIV.
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What are natural food sources of echinacea?
There is no standard dose of echinacea.
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What are side effects of echinacea?
When taken at normal doses, echinacea causes few side effects. Some people have reported symptoms like upset stomach, headache, sore throat, drowsiness, and rash.
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How can echinacea interact with other drugs?
If you take any drugs regularly -- particularly drugs that suppress the immune system -- talk to your doctor before you start using echinacea supplements. There is also some concern that echinacea could cause liver problems in people who are also taking certain painkillers (like Tylenol), antidepressants, blood thinners, sedatives, and other drugs.
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Can echinacea help with a cold?
Studies have had mixed results. So far, evidence suggests that echinacea may prevent the common cold. It also might help as a treatment. Some studies, many of them small, have found that taking echinacea may reduce the length of a cold and the severity of its symptoms. However, two large clinical trials found no benefits at all.
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Why should you recheck your dog's collar in the winter?
Recheck his collar, tag, and chip: It’s easier for dogs to get lost in the winter than at other times of the year. If he gets away from you, piles of snow and ice can cover up the familiar scents he would normally use to find his way back home. So make sure his collar is secure, his tag information is up to date and, if he has a microchip, make sure the registration for that is current.
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How should you care for your dog's skin in the winter?
Take care of sensitive skin: Just like your skin, your dog’s skin gets drier, itchier, and flakier in the winter. Don’t bathe him as often as you do in the summer -- that strips away his coat’s natural oils. When you do get him into the tub, use a moisturizing shampoo.
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What is a normal cardiac output?
It's different for different people, depending on their size. Usually, an adult heart pumps about 3-4 liters of blood per minute at rest. But when you run or exercise, your heart may pump 3-4 times that much to make sure your body gets enough oxygen and fuel.
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What are conditions associated with pelvic floor disorders?
When pelvic floor disorders develop, one or more of the pelvic organs may stop working properly. Conditions associated with pelvic floor disorders include: Pelvic organ prolapse Urinary incontinence Anal incontinence " Prolapse" refers to a descending or drooping of organs.
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How is pelvic organ prolapse treated?
Your doctor may order a variety of tests: Urinary tract X-ray (intravenous pyelography) CT scan of the pelvis Ultrasound of the pelvis MRI scan of the pelvis Treatment of pelvic organ prolapse depends on how severe the symptoms are. Treatment can include a variety of therapies, including: Behavioral treatments, such as doing Kegel exercises designed to strengthen the pelvic floor muscles Mechanical treatments, such as inserting a small plastic device called a pessary into the vagina to provide support for the drooping organs Surgical treatment, either to repair the affected tissue or organ or to remove the organ (such as removal of the uterus by hysterectomy) Many risk factors for pelvic organ prolapse are out of your control.
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What are the symptoms of pelvic organ prolapse?
Some women notice nothing at all, but others report these symptoms with pelvic organ prolapse: A feeling of pressure or fullness in the pelvic area A backache low in the back Painful intercourse A feeling that something is falling out of the vagina Urinary problems such as leaking of urine or a chronic urge to urinate Constipation Spotting or bleeding from the vagina Symptoms depend somewhat on which organ is drooping. If the bladder prolapses, urine leakage may occur. If it's the rectum, constipation and uncomfortable intercourse often occur. A backache as well as uncomfortable intercourse often accompanies small intestine prolapse.
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How is pelvic organ prolapse diagnosed?
Your doctor may order a variety of tests: Urinary tract X-ray (intravenous pyelography) CT scan of the pelvis Ultrasound of the pelvis MRI scan of the pelvis Treatment of pelvic organ prolapse depends on how severe the symptoms are. Treatment can include a variety of therapies, including: Behavioral treatments, such as doing Kegel exercises designed to strengthen the pelvic floor muscles Mechanical treatments, such as inserting a small plastic device called a pessary into the vagina to provide support for the drooping organs Surgical treatment, either to repair the affected tissue or organ or to remove the organ (such as removal of the uterus by hysterectomy) Many risk factors for pelvic organ prolapse are out of your control.
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When should I call 911 about broken arms in children?
The bone has broken through the skin. The arm is bleeding heavily. The arm is numb, white, or blue. There is deformity to the arm. As long as you get medical treatment right away, a broken arm usually heals well.
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How do I know when I should see a doctor about a lump in my eye?
Some symptoms could mean the problem is more serious and you should see your doctor: The sore doesn't get better after you treat it at home. It comes back. It looks like something other than a stye or chalazion. Your doctor may need to do a biopsy or other tests to see if skin cancer is the problem. Again, this is rarely the case.
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How can I lower my chances of getting a stye or a chalazion?
There are some things you can do to lower the odds that you'll get a stye or chalazion: Take off eye makeup before you go to bed. Disinfect your contact lenses. Wash your hands before putting in your contacts or touching your eyes.
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How can you treat styes and chalazia?
They usually clear up in a few weeks on their own, but there are ways you can help to move the process along: First, never poke, squeeze or try to pop a stye or a chalazion. This could cause a more serious problem. Place a warm, folded cloth on your eye several times a day. Massage the swollen area gently to help drain the clogged gland. Remember: gently. Once the sore drains, keep the area clean and keep your hands away from your eyes. Go without eye makeup or contact lenses until the eyelid has healed. ( Your contacts may contain bacteria that caused the infection). Clean your lenses before using them again, along any contact lens accessories you've used.
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How can you tell if the lump in your eyelid is not skin cancer?
Your doctor may need to do a biopsy or other tests to see if skin cancer is the problem. Again, this is rarely the case.
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How do I tell the difference between a stye and a chalazion?
A stye usually forms along the outer rim of the eyelid, though sometimes it can form on the inner rim. A stye can cause the eyelid to become swollen, even torn. It's also very tender to the touch and usually is red and irritated. If the bump is on the underside of the eyelid, or behind the eyelashes, or midway up the eyelid, it's probably a chalazion. This type of bump is more likely to form on the upper eyelid.
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Is an ICD different than a pacemaker?
Both are devices your doctor can implant under your skin to treat arrhythmias. But a pacemaker can usually only help your heart if it's beating too slowly. An ICD is actually bigger, and can have a pacemaker built into it.
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When can I go home after surgery to get an ICD?
You also won't be able to drive for at least a week after your procedure, so make sure you have a ride home from the hospital.
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What are the signs of anaphylaxis, and how should I respond to them?
Signs of anaphylaxis are: Hives and itchiness Vomiting Diarrhea Pain in the abdomen Severe swelling in the throat that makes it hard to swallow or breathe; this can lead to stridor, or wheezing. Confusion Slurred speech Fast or weak pulse Dizziness (caused by a drop in blood pressure) Unconsciousness Anaphylaxis is a medical emergency. Keep in mind that anaphylaxis often develops quickly after exposure to the allergen -- possibly within minutes. If you know you're at risk for anaphylaxis, your doctor should have prescribed an epinephrine injection kit for emergencies (usually two pens).
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What are the signs of an asthma emergency?
They include: Symptoms that keep getting worse, even with treatment Difficulty catching your breath or talking Flaring your nostrils as you breathe Sucking in your chest or stomach with each breath Difficulty walking A bluish or grayish tinge to your lips or fingernails If you have any of these asthma symptoms, call 911.
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What are some of the most common symptoms of asthma?
The most common symptoms of asthma include: Coughing, especially at night or during exercise Wheezing or losing your breath easily Tightness in the chest Runny or stuffy nose, itchy eyes, itchy or sore throat Fatigue and weakness, especially during exercise Trouble sleeping Asthma triggers may include a common cold, exercise, cold air, and allergens.
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How can you manage your stress to help treat rheumatoid arthritis (RA)?
Look for new ways to ease your mind. For instance, exercise releases "feel-good" hormones called endorphins. Studies show that moving around improves your mood and helps you sleep better. Pick activities that don't put pressure on your joints. Go for a walk instead of a jog. Mind-body techniques also can lower stress. Examples are: Meditation Visualization Biofeedback Yoga Check to see if your local community center offers free or low-cost classes.
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How can pacing yourself help treat rheumatoid arthritis (RA)?
On days when you feel good, you may be tempted to catch up on the things you couldn't get done when your RA was bothering you. Be careful not to do too much. You can bring on fatigue and trigger a flare if you push yourself too hard. Decide which of your chores are most important, and then do them leisurely. Take a lot of breaks, even if you don't feel tired. Don't forget to ask your friends and family to help.
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How can I work on managing stress from my rheumatoid arthritis?
Look for new ways to ease your mind. For instance, exercise releases "feel-good" hormones called endorphins. Studies show that moving around improves your mood and helps you sleep better. Pick activities that don't put pressure on your joints. Go for a walk instead of a jog. Mind-body techniques also can lower stress. Examples are: Meditation Visualization Biofeedback Yoga Check to see if your local community center offers free or low-cost classes.
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How can I pace myself if I have rheumatoid arthritis?
On days when you feel good, you may be tempted to catch up on the things you couldn't get done when your RA was bothering you. Be careful not to do too much. You can bring on fatigue and trigger a flare if you push yourself too hard. Decide which of your chores are most important, and then do them leisurely. Take a lot of breaks, even if you don't feel tired. Don't forget to ask your friends and family to help.
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Should I take my medications on schedule if I have rheumatoid arthritis?
The most important thing you can do to avoid a flare is to take your medicine on time. A regular schedule helps you keep a constant level of medicine in your body. Don't skip doses. Use a pillbox, calendar, or alarm to help stay on track.
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What are basic safety tips that I should do during my newborn baby's first week?
Enjoy this time! As you get to know your little one, remember these basic safety tips: Always put your baby to sleep on her back. Empty her sleeping area -- no pillows, crib bumpers or wedges, toys, or soft bedding like a blanket. Your baby should sleep in your room, or vice versa. But don't sleep or snooze in the same bed. Keep up with doctor visits and immunizations. Breastfeed your baby if you can. Keep her comfy. Don't overdress her. You want to prevent overheating.
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How should I care for my newborn baby's circumcision?
This should disappear within about a week. If it gets worse, if you see any crusted sores with cloudy fluid, or if you're concerned, call your doctor. Keep your son's penis clean, especially after a dirty diaper. Use just water, or a mild cleanser and water, as needed. Dab a little petroleum jelly on the tip to keep it from sticking to the diaper.
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How can I jump-start the bonding process with my newborn baby?
Bonding with your child is one of the great joys of parenthood, but it doesn't always happen right away. You're adjusting, and your newborn is getting used to being out in the world. To jump-start the bonding process: Spend time skin to skin. Hold your infant close to your chest while you feed her or just when you're cuddling. You can also stroke or gently massage your little one. Talk to your baby. Coo, babble, sing, and speak to her -- she loves the sound of your voice. Look into your baby's eyes and smile. In time, she'll start to mimic your expressions.
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How should I care for my newborn baby's belly button?
Keep the umbilical cord stump and the skin around it clean and dry until the stump shrivels and falls off. Give your little one sponge baths, and don't submerge the cord in water. Fold diapers below the cord to keep pee from soaking it. Call the doctor if your baby cries when you touch the cord. She might have an infection. Redness at the base and foul-smelling, yellow liquid are also warning signs of an infection.
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How much will my newborn baby sleep?
A lot, at first -- as much as 18-20 hours a day. But not all at once. By 6 months, many babies sleep 6 hours a night. Use these tips to help your little one snooze: When she fusses at night, wait a minute or two to see if she calms herself down and goes back to sleep. Be quiet during nighttime feedings or diaper changes. Try not to wake her up too much. Be active and play during the day, so she stays awake for longer periods. That can gradually help her sleep more at night.
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How do I know if my newborn is getting plenty to eat?
She should eat every 2 to 3 hours if you give her formula and every 1-2 hours if you breastfeed her. You can tell that she's getting plenty to eat when: She spends 10 to 15 minutes at each breast actively sucking and swallowing, or she drinks 2 to 3 ounces of formula at each feeding. She has six or more wet diapers and four or more poopy diapers every 24 hours after day 4. After losing a little weight the first week, she starts to gain it the second week. If you're concerned about her weight, check with your pediatrician.
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How often should I bathe my newborn baby?
Three baths a week or fewer are plenty. More than that can dry out your baby's skin. Just be sure to wait until the umbilical cord has fallen off before you give her a bath.
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What is the latent stage of syphilis?
Latent During this phase, the syphilis bacteria are still alive in your body, but you have no signs or symptoms of the infection. You're not contagious during this stage, but syphilis may still affect your heart, brain, nerves, bones, and other parts of your body. This phase can last for years.
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How does diabetes affect dental health?
Diabetes: Tips for a Healthy Mouth When you stay on top of mouth care you'll prevent some of the problems diabetes can cause in your mouth -- and have a better smile! The Diabetes- Dental Link Diabetes raises your chances of getting gum disease, as well as other dental problems such as dry mouth. Gum disease is caused by sticky plaque that builds up on your teeth and gums. The germs in plaque can cause sore, swollen, and red gums. When gum disease, or gingivitis, gets worse, it can cause infections and even tooth loss. Since diabetes can make gum disease more severe than usual and infections can be harder to fight, prevention is the name of the game.
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What signs of dental complications should I watch out for if I have diabetes?
How to Spot a Problem Plaque can be difficult to see. That's why it's so important to visit your dentist twice a year. Also see your dentist if you have any of these symptoms. They could be signs of tooth or gum problems.
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What can I do to prevent dental health complications of diabetes?
What You Can Do Brush at least twice a day. The American Diabetes Association advises brushing for at least 2 minutes to make sure you brush every tooth. Use a soft toothbrush with rounded bristles, which are less likely to hurt your gums. Put the toothbrush at a 45-degree angle to your gums. Then brush gently back and forth on all sides of your teeth. Be sure to brush the top of your tongue, too, to get rid of germs there. Use fluoride toothpaste to protect against tartar buildup. Floss at least once a day. Flossing helps keep plaque from building up by removing food and germs that lodge between teeth. Ask your dentist about mouth rinses. Bacteria-fighting mouth rinses can reduce germs in dental plaque and help prevent gum disease. Keep your dentures clean. Bacteria can build up on dentures just like on teeth. If you wear dentures, keep them clean. Be sure to also brush your gums and tongue. See your dentist regularly. Let your dentist know you have diabetes. Eat before your office visit. It's best to have dental work when your blood sugar level is normal. Keep your blood sugar under control. Good blood sugar levels are the best way to prevent and control mouth problems. Don't smoke. Smoking raises your chance of having gum disease. It also can make many mouth problems -- like dry mouth and infections -- worse.
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How does a cauliflower ear form?
When blood flow is blocked, the affected cartilage may die and, without the supportive tissue, fold in on itself. Scar tissue may form, contributing to a swollen and deformed look. Over time, the effects may become more prominent, and they may be permanent. The good news is that cauliflower ear can usually be prevented, even after such an injury occurs.
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What causes cauliflower ear?
The most common cause of cauliflower ear is a hit to the ear -- or repeated hits to the ear -- that leads to hematomas, or small collections of blood that clot and block the flow of blood and nutrients. These can also occur when skin is pulled away from cartilage, the semi-rigid tissue that gives the ear its shape. Usually, cauliflower ear is related to sports injuries, but not always. Any trauma to the ear can cause it. Cauliflower ear can even be the result of an infection in the ear lobe.
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How is cauliflower ear treated?
If you experience an injury that causes a blockage in the tissues of your ear, there's still a chance you can avoid developing cauliflower ear. The goal of treatment is to ease the blockage so that blood can again flow to the affected tissues. A doctor can accomplish this by making a small incision and draining accumulating blood or removing a clot and preventing further bleeding. He or she may need to reconnect tissues using stitches and apply a special bandage to put pressure on the area. This pressure dressing may need to stay in place for several days to a week. The site will require monitoring for signs of infection or signs that additional treatment may be needed. Your doctor may also prescribe antibiotics.
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What are symptoms of cauliflower ear?
The initial symptoms of the types of injuries that lead to cauliflower ear are similar to the symptoms one might experience from blunt trauma elsewhere in the body. You may have swelling, and the area may be red or bruised. So it's important not to shrug off such symptoms if you have received a blow, or multiple blows, to the ear. Prompt treatment can prevent the development of cauliflower ear.
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What is a transthoracic echocardiogram (echo)?
Your doctor may order an echo to: Check the overall health of your heart See if you have heart disease, including heart failure Follow the progress of heart disease See how well your heart treatment is working The types of echoes include: Transthoracic: This is the standard echo. It's a painless test similar to an X-ray, but without radiation. Ultrasound waves are bounced off the heart to make images and sounds that can help your doctor judge your heart's health.
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What is the intravascular ultrasound echocardiogram (echo)?
During this procedure, the transducer is threaded into the heart's blood vessels via a catheter in the groin. It is often used to provide detailed information about blockage inside the blood vessels.
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What is the dobutamine or adenosine stress echocardiogram (echo)?
In this one, instead of exercising to stress the heart, you're giving a drug that stimulates the heart and makes it "think" it is exercising. It's used when you can't use a treadmill or stationary bike. It shows how well your heart tolerates activity. It can also show your odds of having coronary artery disease, diagnose significant blockages in the arteries; and tell the effectiveness of your cardiac treatment plan.