url
stringlengths 27
124
| title
stringlengths 10
107
| summary
stringlengths 15
6.15k
| article
stringlengths 0
117k
| step_headers
stringlengths 0
5.75k
|
|---|---|---|---|---|
https://www.wikihow.com/Make-Pruno
|
How to Make Pruno
|
To make pruno, start by putting some orange wedges and fruit cocktail in a bag, sealing it, and then mashing everything together with your fingers. Next, pour water into the bag and then place it in a sink or bowl filled with hot water, adding new hot water every 5 minutes for 15 minutes. After 15 minutes, wrap the bag in a towel and set it aside somewhere dark for 48 hours. Then, add sugar and ketchup to the bag and let it dissolve for 15 minutes before heating it in hot water again. Finally, wrap the bag and hide it for 24 hours, repeating the heating process every day for 3 days.
|
Gather your supplies. Traditional pruno made by inmates is made with few supplies and the ingredients that are available in prison. But at home, you can also make your own version of pruno using all the convenient equipment and ingredients available in a modern kitchen. To make artisan pruno at home, you'll need: Immersion blender Wooden spoon Large saucepan Small bowl One-gallon (3.8-L) sealable plastic bag Clean bath towel Heating pad Strainer Cheesecloth Large bowl Funnel Large sterile bottle or jar with lid Puree the fruit. Combine the apple and orange chunks, plus the fruit cocktail and raisins, in a large saucepan. Use the immersion blender to puree the fruit until it's juicy and pulpy, but still has some bite-sized chunks in it. Make sure to move the immersion blender around in the bowl as you blend, to ensure the fruit is pureed evenly. Boil the fruit, sugar, and water. When the fruit is ready, add the 1 cup (225 g) of sugar and 2 cups (474 ml) of the water and stir to combine. Put on the lid, transfer the fruit mixture to the stove, and bring it to a boil over medium heat, stirring frequently to prevent burning. Once the fruit comes to a boil, let it simmer for 30 minutes to kill any bacteria that may be present. Continue stirring the mixture regularly. Cool the fruit. After the fruit boils for 30 minutes, remove it from the heat and let it cool. You don't want it completely cold, but slightly above room temperature to help the yeast flourish. As the fruit cools, continue stirring from time to time so it cools evenly. The cooling process will take about 30 minutes to an hour. Activate the yeast. Combine the yeast, the 1 cup of warm water, and the 3 teaspoons of sugar in a bowl. Set the bowl aside for five to 10 minutes to let it activate. As the yeast comes to life, it will begin to froth and bubble in the bowl. Add the yeast and transfer the mixture to the bag. Pour the yeast mixture over the fruit and stir to fully combine. Transfer the mixture to the plastic bag. Press out as much air as you can, then seal the bag. It's important to warm the fruit mixture because the yeast will die if it gets too cold. Store the mixture somewhere warm and dark. Wrap the fruit mixture in a clean bath towel to help keep in the heat. Then place the towel on top of an electric heating pad turned to low temperature. Transfer the fruit, towel, and heating pad to a dark place, such as a closet. If you don't have an electric heating pad, fill a hot water bottle with warm water. Be sure to check on the water ever six to 12 hours, and add fresh warm water as necessary when the bottle starts to get cold. The reason you have to keep the fruit mixture warm is so the yeast will stay alive to ferment the fruit and turn it to alcohol. Burp the bag daily. As the yeast converts the sugars in the bag to alcohol and carbon dioxide, the bag will slowly fill up with gas. To prevent it from bursting, remove the bag from the towel once or twice a day and open the bag to release the gas and pressure. Reseal the bag, wrap it back in the towel, and return it to its dark spot on the heating pad. When the mixture stops bloating, it means the yeast has converted all the sugar to alcohol and carbon dioxide, meaning the pruno is ready. This will take about five days. Strain the pruno. When the mixture has stopped bloating, it's ready to strain. Place a cheesecloth-lined strainer over a bowl. Pour the fruit mixture into the strainer and let the juice drain down into the bowl. To get the most juice out, wring out the cheesecloth with the fruit still inside. Transfer to a bottle and chill before serving. Place the funnel inside the neck of a sterile glass jar or bottle. Pour the pruno into the bottle. Transfer the bottle to the fridge and allow it to chill for several hours or overnight. A large mason jar will work to store your pruno, or a large two-liter pop bottle. Gather a few supplies. The idea behind minimalist pruno is that it's more like making the type of pruno that inmates make, so it doesn't require any fancy cooking tools or utensils. What you will need is: One-gallon (3.8-L) sealable plastic bag Three clean towels A large bowl or sink Hot running water Spoon or t-shirt Combine and mash the fruit. Break the oranges into wedges and place them in the sealable bag. Add the fruit cocktail and seal the bag tightly. With the fruit sealed inside the bag, squish the fruit between your fingers to break it up into small chunks. The fruit is ready when it becomes the consistency of fruit pulp mixed with paste. You can substitute some of the orange with apples, peaches, pears, or any other fruit that's available to you. Add water and heat the fruit. Open the bag and pour in the water. Then seal the bag again. Place the bag of mashed fruit into a sink or bowl and cover it with the hottest water you can get from the tap. Let the fruit sit in the hot water for 15 minutes. Add fresh hot water every five minutes. If you don't have a bowl or a plug for the sink, keep the water from the tap running over the fruit for 15 minutes. Wrap and hide the mixture. Once the mixture is good and warm from the water, wrap it in the towels to help keep in the heat. Then transfer the mixture to a dark place for 48 hours. The heat is necessary for the fermentation process, because otherwise the wild yeast will die instead of converting the sugar to alcohol. Add the sugar and ketchup. After two days, unwrap the towels from around the bag. The bag should have ballooned up with gases, so open the bag to release the gas. Add the sugar cubes and ketchup. Seal the bag and let the mixture sit for 10 to 15 minutes to let the sugar dissolve. The amount of ketchup you need for this recipe is equivalent to about 3.5 ketchup packets. If you don't have access to ketchup, you can also use a piece of bread broken up into small pieces. Heat the bag again. When the sugar has dissolved, knead the mixture to incorporate the fruit, sugar, and ketchup. Then heat the mixture with hot tap water again. Let the fruit sit in the hot water (or under running water) for 30 minutes. Wrap and hide the mixture. After heating for 30 minutes in the water bath, wrap the mixture in the towels again. Stash it away somewhere dark and let the mixture sit for 24 hours. Once you get to this point, the mixture will take another 72 hours or so to turn to alcohol. Reheat the bag daily. Over the next three days, open the bag daily to release the gases and reheat the bag under hot running water for 15 minutes. Then rewrap the bag in the towel and return it to its dark place until the next day. When the bag stops bloating, the pruno is ready. Strain or skim before consuming. After three days or when the bag stops bloating with gases overnight, open the bag and skim off the fruit mash to leave the liquid behind. If it's available, use a tea strainer, clean sock, or clean t-shirt to separate the fruit mash and strain the liquid. Transfer the liquid to cups before serving, or return it to the plastic bag and drink straight from the bag.
|
Gather your supplies. Puree the fruit. Boil the fruit, sugar, and water. Cool the fruit. Activate the yeast. Add the yeast and transfer the mixture to the bag. Store the mixture somewhere warm and dark. Burp the bag daily. Strain the pruno. Transfer to a bottle and chill before serving. Gather a few supplies. Combine and mash the fruit. Add water and heat the fruit. Wrap and hide the mixture. Add the sugar and ketchup. Heat the bag again. Wrap and hide the mixture. Reheat the bag daily. Strain or skim before consuming.
|
https://www.wikihow.com/Make-Chocolate-Chip-Cookies-(Good-Eats-Recipe)
|
How to Make Chocolate Chip Cookies (Good Eats Recipe)
|
To make chocolate chip cookies, sift the flour, salt, and baking soda into a bowl. Next, melt the butter in a small pan, pour it into a mixing bowl, and beat it with the white and brown sugars. Then, add the vanilla and flour mixture to the sugar mixture, beating constantly. Fold in the chocolate chips and chill the dough in the fridge for 15-20 minutes. Finally, drop the dough in spoonfuls onto a baking sheet and bake the cookies at 350 degrees F for 15-20 minutes.
|
Gather ingredients
Melt the butter in a small pan. Sift the flour, salt, and baking soda into a bowl. Pour the butter in a mixing bowl and cream with the white and brown sugars. (to cream you mix until you have a smooth thick-ish liquid). Add the vanilla to the creamed sugar and mix. Slowly add the flour mixture to the wet ingredients, beating constantly. Mix in the chocolate chips. Chill the dough in the fridge for at least 15-20 minutes. Spoon onto cookie trays (its good to line the trays with parchment paper so after one batch is cooked you can just slide off the cookies and put on more dough). Bake at 350 for 15 to 20 minutes. Take the cookies out and let them cool for about 10 minutes. After they cool, slowly take them off of the paper and enjoy. Then the fun part, clean up.
|
Gather ingredients
Melt the butter in a small pan. Sift the flour, salt, and baking soda into a bowl. Pour the butter in a mixing bowl and cream with the white and brown sugars. Add the vanilla to the creamed sugar and mix. Slowly add the flour mixture to the wet ingredients, beating constantly. Mix in the chocolate chips. Chill the dough in the fridge for at least 15-20 minutes. Spoon onto cookie trays (its good to line the trays with parchment paper so after one batch is cooked you can just slide off the cookies and put on more dough). Bake at 350 for 15 to 20 minutes. Take the cookies out and let them cool for about 10 minutes. After they cool, slowly take them off of the paper and enjoy. Then the fun part, clean up.
|
https://www.wikihow.com/Calculate-Mortgage-Interest
|
How to Calculate Mortgage Interest
|
To calculate mortgage interest, start by multiplying your monthly payment by the total number of payments you'll make. Then, subtract the principal amount from that number to get your mortgage interest. For example, if you're paying $1,250 dollars a month on a 15-year, $180,000 loan, you would start by multiplying $1,250 by 15 to get $225,000. Then, you would subtract $180,000 from $225,000 to get $45,000, which is the total mortgage interest.
|
Use an online mortgage loan calculator. There is a variety of online calculators that will find your monthly payment and interest paid with the simple input of a few pieces of key information. Try searching for "mortgage loan calculator" using your preferred search engine. Usually, you'll have to input details of your loan, like the number of years, annual interest rate, and value of your principal. Then, simply hit "calculate" and the provided readout should tell you anything else you need to know. This can also be a useful way to compare mortgage plans. For example, you may be deciding between a 15-year loan at 6 percent or a 30-year loan at 4 percent. The calculator will help you easily see that, despite the higher interest rate, the 15-year loan is a cheaper option. Keep in mind that online calculators often advertise rates that are much lower than what you can actually get. Therefore, it is best to get rates from an actual lender rather than relying on online mortgage calculators. Calculate total interest using loan payments. Similar to the quick method above, this one will allow you to calculate the total interest you will pay on your loans, assuming you already know your monthly payment. However, here you will be multiplying your monthly payment by the number of payments to arrive at a total amount paid over the life of the loan. Start by finding your monthly payments either on a recent bill or on your loan agreement. Then, multiply your monthly payment by your number of payments. Subtract your principal from the total of your payments. This number will represent the total amount you will pay in interest over the life of your loan. For example, imagine you are paying $1,250 per month on a 15-year, $180,000 loan. Multiply $1,250 by your number of payments, 180 (12 payments per year*15 years), to get $225,000. Your total interest paid would then be $225,000 - $180,000, or $45,000. Understand the function used. Mortgage interest can be easily found using your chosen spreadsheet program. This function, in all major spreadsheet programs (Microsoft Excel, Google Spreadsheet, and Apple Numbers), is known as CUMIPMT, or the cumulative interest payment function. It combines information like your interest rate, number of payments, and principal to arrive at an amount for total interest paid over the life of the loan. You can then divide this information to find the amount of interest paid each month or annually. For simplicity, we will be focusing on Microsoft Excel's CUMIPMT function here. The process and inputs will likely be identical or very similar for any other program you are using. Consult the help tab or customer service if you have any problems using these functions. Use the CUMIPMT function. You can use the cumulative interest payment function to determine your interest paid. Start by entering =CUMIPMT( into your spreadsheet. The program will prompt you for the following information: (rate, nper, pv, start_period, end_period, type). rate here means your monthly interest rate. Again, this will be your annual interest divided by 12 and expressed as a decimal. For example, a six percent annual rate would be expressed as 0.005 here (6%/12=0.5%=0.005). nper stands for "number of periods" and is asking for your total number of payments. Like before, this will be the term of your loan in year multiplied by 12 for monthly payments. pv means "present value." Input your principal (amount borrowed) here. start_period and end_period represent your timeframe for calculating interest. To calculate interest over the life of the loan, enter 1 for start_period and your value for nper into end_period. type refers to when in each period your payments are made; 0 for the end of the month and 1 for the beginning of the month. In most cases, you should use 0. Input the information, close the function with a ")" at the end, and press enter to receive your answer. Analyze your result. The CUMIPMT function will return an amount that represents the total interest you will pay on your loan. To find the interest paid each month or year, simply divide this amount by either the number of payments or the number of years on your loan, respectively. This number will also be expressed as a negative number. This doesn't mean you entered your information incorrectly, but simply that the program represents interest as an expense and therefore, a negative number. Multiply by -1 if this helps you understand and use the figure. Understand the equation. In order to calculate interest paid on a mortgage loan, we will calculate the monthly payment and then use the simple method from method 1 above to calculate interest. The monthly payment equation can be represented as follows: M = P r ( 1 + r ) n ( 1 + r ) n − 1 {\displaystyle M=P{\frac {r(1+r)^{n}}{(1+r)^{n}-1}}}. These variables represent the following inputs: M is your monthly payment. P is your principal. r is your monthly interest rate, calculated by dividing your annual interest rate by 12. n is your number of payments (the number of months you will be paying the loan) Input your information into the equation. You will need to input your principal, monthly interest rate, and number of payments in order to find your monthly payment. This information can be easily found in your loan agreement or from a quoted loan estimate. Check the information again to be sure of its accuracy before using it in calculations. For example, imagine you have a $100,000 mortgage loan with 6 percent annual interest over 15 years. Your input for "P" would be $100,000. For "r," you would use your monthly interest rate, which would be 0.06 (6 percent) divided by 12, or 0.005 (0.5 percent). For "n" you would use your total number of payments, one for each month in fifteen years, which would be 12*15, or 180. In this example, your complete equation would look like this: M = $ 100 , 000 0.005 ( 1 + 0.005 ) 180 ( 1 + 0.005 ) 180 − 1 {\displaystyle M=\$100,000{\frac {0.005(1+0.005)^{180}}{(1+0.005)^{180}-1}}} Simplify your equation by adding 1 to the "r. " Simplify your terms by doing the first step in the order of operations, which is adding the 1 and "r" inside the parentheses on the top and bottom of the equation. This is a simple step that will make your equation look much less complicated. After this step, your sample equation would look like this: M = $ 100 , 000 0.005 ( 1.005 ) 180 ( 1.005 ) 180 − 1 {\displaystyle M=\$100,000{\frac {0.005(1.005)^{180}}{(1.005)^{180}-1}}} Solve the exponents. The result of the previous step must now be raised to the power of "n." Keep in mind that only the figures inside the parentheses will be raised to this power, not the "r" outside of it or the -1 at the end. After this step the sample equation would look like this: M = $ 100 , 000 0.005 ( 2.454 ) 2.454 − 1 {\displaystyle M=\$100,000{\frac {0.005(2.454)}{2.454-1}}} Simplify again. Here, you should multiple "r" times the result of the last step on the top (the numerator) and subtract 1 from your result on the bottom (the denominator). The same equation would look like this after this step: M = $ 100 , 000 0.01227 1.454 {\displaystyle M=\$100,000{\frac {0.01227}{1.454}}} Divide the numerator by the denominator. In the example, your equation would now be: M = $ 100 , 000 ∗ ( 0.008439 ) {\displaystyle M=\$100,000*(0.008439)} Multiply "P" by this result. This will give you your monthly loan payment. In the example, this would be ($100,000)*(0.008439), or $843.90. This represents your monthly payments. Calculate interest paid using the payment information. With this information, you can now calculate total interest paid and interest paid each month. Both will allow you to compare different amounts of interest you might pay with different loans and see which one is right for you. Find monthly interest paid by dividing "P" by "n" and subtracting this number for your monthly payments, "M." Find total interest paid by multiplying your monthly payment "M" by "n" and then subtracting "P."
|
Use an online mortgage loan calculator. Calculate total interest using loan payments. Understand the function used. Use the CUMIPMT function. Analyze your result. Understand the equation. Input your information into the equation. Simplify your equation by adding 1 to the "r. Solve the exponents. Simplify again. Divide the numerator by the denominator. Multiply "P" by this result. Calculate interest paid using the payment information.
|
https://www.wikihow.com/Tie-up-a-Horse
|
How to Tie up a Horse
|
To tie up a horse, start by finding a secure, solid object to tie your horse to, like a fence or a post. Then, tie your horse to the object by its halter using a rope and a quick-release or bowline knot. Make sure you tie your horse to something that's eye-level or higher so it doesn't get tangled up in the rope. Also, leave about 2-3 feet of slack between your horse's head and the object it's tied to so it has room to move around.
|
Learn the best knots for tying up a horse ahead of time. The most common knots used to tie a horse are quick-release knots, of which there are several varieties, and the bowline knot. Quick-release knots are easy to tie, and while they will tighten up if the horse pulls against the rope, are still easy to release with a quick tug of the trailing rope. The bowline is a bit less convenient to tie and untie, but will not tighten up if the horse pulls on it. Also, some horses are quite adept at untying quick release knots. If you are going to leave your tied horse unsupervised or know that he has untied a quick release in the past, the bowline is the safer option. Practice tying these knots ahead of time, before you use them with an actual horse. Learn to tie a quick-release knot. This quick-release knot should not tighten if your horse pulls against it, and is very easy to untie. First make a fold in the rope (called a ''bight'') and fold it over the pole you are tying to, or through a ring. Then make another bight in the part of the rope that leads to the horse (called the “standing end”). Pull the second bight through the first bight. Then with your other hand, make a bight in the loose end of the rope, and pull this through the second bight. To tighten the knot, pull on the standing end. To release the knot, simply tug on the loose end. Learn another quick-release knot. This quick-release knot is easy to tie and untie, and can be finished off in a daisy-chain fashion to take up extra rope, and prevent your horse pulling or tripping on the loose end. First loop the rope over a pole, or through a ring. Then twist the loose end of the rope to form a loop. Hold the loop in your left hand, and with your right hand, wrap the loose end over the standing end. Fold the loose end over into a bight, and pull the bight through the loop in your left hand. Pull on the standing end to tighten the knot. Pull on the loose end to release the rope. To create an extra-secure knot that is harder for your horse to untie, create another bight in the loose end of the rope, and feed it through the last loop. Repeat this daisy-chain process as many times as needed to use up the loose end of the rope. Learn to tie a bowline knot. This is a secure knot that will not tighten if the horse pulls on it. You can untie it quickly, but your horse cannot. First take the standing end of the rope in your left hand and wrap the loose end over the pole. Then twist a loop in the standing end, and feed the loose end through the loop. Then wrap the loose end back over the standing end, and through the loop again going the other way. Pull firmly on both the loose and standing ends to snug the knot. Use caution when tying knots. Never wrap a rope around your hand or finger, or put your hand inside or through any loop or bight while tying up a horse. If the horse were to jerk quickly, the loop could tighten on your hand and cause serious injury. Be careful to avoid doing this while you practice tying knots to avoid learning unsafe knot-tying habits. Tie your horse by its halter. You should only tie a horse up with a rope connected to a well-fitting halter. Tying a horse up by the bridle, either directly to the bit or to the reigns, can cause the horse pain and serious injury. The best and safest way to tie up a horse is using a crosstie, with two ropes attached to two opposing walls and the horse in the center. Connect the ropes to the halter using quick-release knots. Choose a safe place to secure your horse. Only tie your horse to a solid object that the horse cannot break or pull over. Horses are very strong and can pull with tremendous strength when frightened. If you tie your horse to a fence or railing, inspect the poles or rails and be sure to choose one that is not damaged or corroded. Make sure the area in the immediate vicinity of the horse is clear of dangerous objects the horse might step on or run into. If you must tie your horse to something the horse ''could'' break, tie a loop of string around the object and then tie the horse's rope to the string, instead of the object itself. If the horse does decide to make a break for it, this will minimize property damage. Tie your horse up away from other horses. Make sure to tie your horse up far enough away from other horses that they cannot fight. It is best not to tie your horse up around other horses at all, until it is used to being tied. Secure the horse at eye-level or higher. Do not tie the horse to an object on or near the ground. The horse could step on the rope, trip on it, or get tangled up on it, and potentially suffer serious injury. You can tie a horse to something higher than his head. Leave the right amount of slack. Leave about 2 to 3 feet (0.6 to 0.9 m) of rope between the horse and the object it is tied to. This is enough rope to allow the horse to comfortably move his head. Leaving more rope can lead to injury. Shelter a horse that will be tied for a long time. If your horse will be tied up for a number of hours, be sure that there is food and water available, and that the horse is sheltered from the elements. Tying your horse to a sturdy fence post under the shade of a tree might be an option, or to a sturdy post or gate inside a barn. Check on the horse frequently, especially if it is new to being tied up. Keep a knife handy for cutting rope in emergency situations. It is always a good idea to carry a knife, in case the horse manages to pull the knot tight and you need to release it in a hurry. Cut through the rope between the post or ring and the knot. Be sure to hold the knife so the blade is facing away from both you and your horse, so that no one is injured if the rope abruptly gives way. Use caution around tied horses. Never step over or under a tie rope, and remain well out of kicking range when walking behind the horse. Speak to your horse softly before approaching it, to avoid startling it, and keep your hands on the horse as you walk alongside it. Untie the horse before removing its halter. Untie the horse and turn the horse to where you want it to go before you remove the halter. Quick-release knots should be very easy to untie. For the bowline, simply untie the knot using both hands.
|
Learn the best knots for tying up a horse ahead of time. Learn to tie a quick-release knot. Learn another quick-release knot. Learn to tie a bowline knot. Use caution when tying knots. Tie your horse by its halter. Choose a safe place to secure your horse. Tie your horse up away from other horses. Secure the horse at eye-level or higher. Leave the right amount of slack. Shelter a horse that will be tied for a long time. Keep a knife handy for cutting rope in emergency situations. Use caution around tied horses. Untie the horse before removing its halter.
|
https://www.wikihow.com/Buy-a-Fishing-License-for-Michigan
|
How to Buy a Fishing License for Michigan
|
To fish in Michigan, you'll need a license if you're 17 or older. You can get your license by visiting the Michigan Department of Natural Resources e-license page. It will cost you $7-15 per person. You can also buy a license from many sporting good stores, grocery or department stores, fishing guides, and boat rental outfits. Remember to carry your license with you at all times when you're fishing.
|
Check your age and status against the Michigan licensing requirements. Children under 17 don't need a license, but they can buy a voluntary license to help support the Michigan Department of Natural Resources fishing projects. Professional guides and other commercial fisherman will need a special license. Confirm that any specific fish species you're after are in season during the time you'll be fishing in Michigan. Some fish require special licenses or can only be kept during certain times of the year. Scan the Michigan Department of Natural Resources Fishing Guide, which is available online. Pay attention to any special sections that describe you, your fishing party or any activities in which you want to engage. Go to the Michigan Department of Natural Resources E-license page. Click the "I Certify" button on the bottom of the page, after selecting the radio dial choice for identity. Complete the step-by-step process as directed by the website. You can pay with major credit or debit cards. As of 2011, expect to pay between $7 and $15 for your Michigan fishing license. Find a local fishing license agent. Most sporting goods and many grocery or department stores offer this service, as do many fishing guides and boat rental outfits. You can also find a list of current license agents at the Michigan Department of Natural Resources website. Ask to buy a license. The clerk will ask you to fill out a short form. Fill 1 form out for each adult family member, and 1 form for each youth for whom you want a voluntary fishing license. Pay your fees, and buy your license.
|
Check your age and status against the Michigan licensing requirements. Confirm that any specific fish species you're after are in season during the time you'll be fishing in Michigan. Scan the Michigan Department of Natural Resources Fishing Guide, which is available online. Go to the Michigan Department of Natural Resources E-license page. Click the "I Certify" button on the bottom of the page, after selecting the radio dial choice for identity. Complete the step-by-step process as directed by the website. Find a local fishing license agent. Ask to buy a license. Pay your fees, and buy your license.
|
https://www.wikihow.com/Create-Icons
|
How to Create Icons
|
To create an icon, first download an image editing program, such as GIMP or Photoshop, to alter the image you want to use. Once you open the program, you'll need to add an alpha channel, which will allow your image to have a transparent background. Then, you should apply a quick mask and use the eraser tool to color in the part of the image you want to keep. For example, if you're making an icon of a cell phone, you would erase the cell phone part. After using the eraser tool, you can delete the background layer, leaving just the image you want with a transparent background. Finally, export the image into.ico format. Then, simply go to the settings on your computer to assign your new icon!
|
Obtain or create your base image. You can use any image file to create an icon, but it should be at least 256 X 256 px large. This will allow it to scale well between all the different icon sizes. It doesn't matter if the image contains things you don't want to include in the final icon; you will be deleting everything you don't want to keep. Keep in mind that icons are square, so your image should fit well into a square. If it is too long, the icon will likely look squished. If you are creating Mac OS X icons, they can be 512 X 512 px in size. You can create your own images from scratch using your favorite drawing software or you can use any photo, drawing, or other image file. Install an image editing program. In order to create an icon file, you will need a slightly more powerful program than Paint. You can use Photoshop, but free image editors such as GIMP and Pixlr will work perfectly well. This guide uses GIMP , as it is a free program available on all operating systems. The process is very similar in Photoshop and Pixlr. Open your image in your editor. Open the downloaded or created image using GIMP. The image will appear in a window in the middle of your screen. Add an alpha channel. The alpha channel is a layer of transparency. This will allow the icon to have a transparent background when you erase the parts of the image you don't want. To add an alpha channel, right-click on the layer in the Layers window on the right side of the screen. Select "Add Alpha Channel". Insert a Quick Mask. The Quick Mask will allow you to easily get rid of the parts of the image you don't want to keep. To insert the Quick Mask, press ⇧ Shift + Q. A red layer will appear over the image. Erase the mask over the part you want to keep. Select the Eraser tool from the Toolbox window on the left side of the screen. Use the tool to erase the red layer over the part of the image you want to keep. For example, if you have an image of a phone lying on a table and want to use the phone as the icon, erase the red layer from the phone only. Use the Tool Options tab in the Toolbox window to adjust your eraser size. You can also zoom in to ensure that you erase exactly what you want. When you erase the mask, you will only be removing the mask, not the image beneath it. Toggle the mask. Once you are finished clearing the mask off of the part you want to keep, press ⇧ Shift + Q again to remove the mask. The part of the image that you erased will be selected. Delete the background. Press Ctrl + I or click Select → Invert. This will select everything in the image except the part you erased the mask off of. Press Del to delete the selection, leaving just the subject of your icon. Change the canvas size. Click Image → Canvas Size. In the window that appears, click the chain icon to unlink the width and the height. Change the canvas size to a size that shows the subject well, and ensure that both width and height are set to the same number. Use the Offset values to center the image in your new canvas before clicking the Resize button. Once you've resized the image, right-click on the layer and select "Layer to Image Size". This will change the layer boundary to match the canvas size. Adjust the color. If you want, you can use GIMP's color tools to change the coloration of the image. The easiest way to do this is to click Color → Colorize and then play with the settings until you find the color you feel looks best. Create the different icon sizes. The final step in creating an icon is ensuring that the image supports all the different icon sizes. This is essential if you want to be able to use the icon in different areas of the operating system and want them to scale when icon size is increased or decreased. Copy the layer. Click the Layer in the Layers window and press Ctrl + C. Scale the original layer. Open the Scale tool by pressing ⇧ Shift + T and change the image scale to 256 X 256 px. Click Image → Fit Canvas to Layers. (Note: if you are creating the icon set for OS X, start with a 512 X 512) Create the first copy. Press Ctrl + V to paste the layer. Click Layer → To New Layer. Open the Scale tool and change the size to 128 X 128. Create the second copy. Press Ctrl + V to paste the layer. Click Layer → To New Layer. Open the Scale tool and change the size to 48 X 48. Create the third copy. Press Ctrl + V to paste the layer. Click Layer → To New Layer. Open the Scale tool and change the size to 32 X 32. Create the fourth copy. Press Ctrl + V to paste the layer. Click Layer → To New Layer. Open the Scale tool and change the size to 16 X 16. Examine your layers. You should have 5 layers, each one with an image smaller than the last. If any of them look blurry, open the Sharpening Tool by clicking Filters → Enhance → Sharpen. Adjust the slider until the image is clearer. Save the image as an icon. Click File → Export. In the Export Image window, change the extension in the top field to ".ico" and choose a location to save the icon. A window will appear, asking if you want to compress any of the layers. Check the box to compress the two biggest layers, unless you are using Windows XP. Use the icon. Once you've exported the image into.ico format, you can use it to replace the icon for any file or folder you'd like. See this guide for changing the icons on your Windows computer. See this guide for changing the icons on your Mac OS X computer. You will need to use a free online converter to change the ICO file to an ICNS file (Mac's icon file format).
|
Obtain or create your base image. Install an image editing program. Open your image in your editor. Add an alpha channel. Insert a Quick Mask. Erase the mask over the part you want to keep. Toggle the mask. Delete the background. Change the canvas size. Adjust the color. Create the different icon sizes. Examine your layers. Save the image as an icon. Use the icon.
|
https://www.wikihow.com/Prevent-Dry-Socket-After-a-Tooth-Extraction
|
How to Prevent Dry Socket After a Tooth Extraction
|
After getting a tooth extracted, you'll need to protect the extraction site by waiting 24 hours before rinsing your mouth, flossing, or brushing your teeth. After enough time has passed, you can brush and floss gently, but stay away from the extraction site. Keep your mouth clean by swishing salt water very gently every 2 hours and after meals. You can also help the wound heal faster by getting plenty of rest and not talking more than necessary. To keep the extraction site safe while it's healing, stick to drinking water and eating soft foods, such as mashed potatoes, apple sauce, and yogurt. Avoid smoking, drinking hot or acidic drinks, or eating crunchy or chewy foods.
|
Find a surgeon you trust. The way the tooth extraction is performed has a big impact on whether or not dry sockets occur. Educate yourself on the procedure and talk to your surgeon about what to expect. Make sure you are provided with the information you need to ensure everything goes smoothly. You can expect the following preventative treatments from your surgeon: Your oral surgeon will provide you with mouthwashes and gels designed to help the socket heal properly. The surgeon will also dress your wound with antiseptic solutions and gauze to protect it when the surgery is over. Find out whether medicines you take will interfere with the extraction. Certain prescription and over-the-counter medications can inhibit blood clotting, which can prevent the protective scab from forming over your empty sockets. Oral contraceptives put women at greater risk of developing dry sockets. If you are a woman taking oral contraceptives, it can help to schedule the extraction to take place during days 23 to 28 of your cycle, when your estrogen levels are low. Stop smoking a few days before the extraction. Smoking, as well as chewing tobacco or using other tobacco products, can interfere with the healing process of your socket. Consider using a nicotine patch or other substitute for a few days, since inhaling smoke can greatly increase your chances for getting dry sockets. Clean your mouth. Since your mouth may have stitches or an open wound, it requires special cleaning for the first few days. Do not brush your teeth, floss, or use mouthwash, or rinse your mouth out in any way for 24 hours. After that, follow this routine: If you have stitches and the gum covers the extraction site completely, then you can start brushing your teeth gently after 12 hours. Just make sure that you avoid the extraction area. Rinse your mouth gently, without too much pressure, with saltwater every two hours and after every meal. Brush your teeth gently, being careful not to touch the wound. Floss your teeth carefully without going near the wound. Get plenty of rest. Let your body's energy focus on healing, rather than other activities. In the first few days after getting surgery your mouth may be swollen and painful, so it shouldn't be difficult to take a few days off of work and school to allow yourself to rest. Don't do a lot of talking. Let your mouth be still as the sockets begin to form a scab and the swelling goes down. Don't do unnecessary exercise. Lie or sit on your sofa for the first 24 hours, then do light walking for the next few days. Avoid touching the area of the extraction and also try not to sleep on that side for two to three days. Avoid beverages other than water. Drink plenty of cool water after the surgery, but stay away from beverages that might interfere with the healing process. That means avoiding the following drinks: Coffee, soda, and other drinks that contain caffeine. Wine, beer, liquor, and other drinks that contain alcohol. Soda, diet soda, and other drinks that are carbonated. Hot tea, hot water, and other drinks that are warm or hot, since these can loosen the scab that is forming over the socket. Don't use a straw when drinking liquids. The sucking motion puts stress on the wound, and can cause the scab not to form. Eat soft foods. Chewing tough foods is a sure way to break up the scab that is protecting your fragile nerves from exposure. Eat mashed potatoes, soup, applesauce, yogurt, and other soft food for the first couple of days. Graduate to semi soft foods when you're able to eat them without feeling pain. Avoid the following foods until your mouth has totally healed: Chewy foods, like steak and chicken. Sticky foods, like toffee and caramel. Crunchy foods, like apples and potato chips. Spicy foods, which can irritate the wound and prevent it from healing. Avoid smoking for as long as possible. Don't smoke for the first 24 hours after surgery. If you can wait a few more days after that, your mouth will heal faster. Don't chew tobacco for at least a week after surgery. Know when your socket is dry. Pain alone is not necessarily an indication that you have a dry socket. However, if you feel increased pain two days after the surgery in addition to other dry socket symptoms, your socket is probably dry. Usually, a dry socket heals itself after five days and the pain disappears. All you have to do is maintain good hygiene and avoid getting food stuck in the extraction site. Look for these issues to determine if you might have a dry socket: Exposed bone. Look into your mouth at the surgical wound. If you don't see a scab, and you do see exposed bone, you have a dry socket. Bad breath. A bad smell coming from your mouth could be an indication that the wound isn't healing properly. Go back to the dentist right away. A dry socket must be treated by your dentist or surgeon to make sure it properly heals. The dentist will dress the wound with a salve and gauze to promote cell generation in the area. You may be given an extra painkiller prescription to deal with the increased pain, which can radiate from your mouth up to your ears. Carefully follow the dentist's instructions for caring for a dry socket. Don't smoke, eat chewy foods, or otherwise exacerbate the situation. You may be asked to return every day to have your dressing changed. Eventually new tissue will form over the socket, covering the bone and the exposed wound which contains nerves and vessels. It may take a month or longer to fully heal.
|
Find a surgeon you trust. Find out whether medicines you take will interfere with the extraction. Stop smoking a few days before the extraction. Clean your mouth. Get plenty of rest. Avoid beverages other than water. Eat soft foods. Avoid smoking for as long as possible. Know when your socket is dry. Go back to the dentist right away.
|
https://www.wikihow.com/Trim-Arm-Hair
|
How to Trim Arm Hair
|
To trim your arm hair, try using an electric trimmer. You can adjust the guard on the trimmer to the length you want, which will avoid an uneven cut. Move the trimmer in the opposite direction of your hair growth and work from your shoulder down to your forearm for best results. You can also trim your hair with scissors. To do this, comb your hair straight so you can easily see how long it is. Then, cut it in short snips with small scissors. You'll find it easier to get an even cut if you work from your forearms upwards so you can see your hair length as you work.
|
Leave more hair on your arms if you want a rugged, lumberjack look. When it comes to arm hair length, it is a matter of personal preference. If you are comfortable with a little longer hair, use a short guard if using electric trimmers or trim only a tiny bit of hair off if using scissors. This is a more natural look that looks good on men. Trim your hair so 1⁄2–1 in (1.3–2.5 cm) remains for a slightly hairy look. If you don't want to trim off all of your hair but want to groom your arms, avoid trimming your arm hair too short. Remove some of the hair, but stop when your hair is at your desired length. This looks good for both men and women. Cut your hair 1⁄8–1⁄4 in (0.32–0.64 cm) above the skin for a smooth style. If you want to trim your arm hair short, make your cuts close to the skin or don't use a guard on your trimmers. Avoid cutting your hair all the way at the skin, as the hairs may grow in darker. This is a good idea if you are a bodybuilder or fitness enthusiast and want to show off your guns. This is a popular look for women as well as men. Use a trimmer with an adjustable guards to avoid uneven spots. When trimming arm hair, the goal is to get a uniform hair length. Using electric clippers is the easiest way to do this, since there are different guard settings available. To put on the guard, place the tip of the razor into the guard and snap it into place. If you want longer arm hair, use a 4-6 guard size. If you want medium length hair, use a 2-4 guard. For very short arm hair, use a 0-2 guard size. Align the trimmer in the opposite direction of your hair growth. To best trim your hair, look at your arm hair to determine its direction of growth. Then, position the electric trimmer in the opposite direction. This way, you can trim the hair completely rather than smoothing it over your skin. Start at the top of your shoulder and trim until you reach your forearms. Hold the flat side of the razor against your skin, and move your trimmer in 3–5 in (7.6–12.7 cm) sections across your shoulder. Trim the hair on the front and back of your bicep. Position your electric trimmer so the flat edge is against your skin, and move it in small sections to trim your hair. Oftentimes, the bicep is where uneven patches of hair grow. Make sure you follow the opposite direction of your hair growth. The hair can grow in different directions around your bicep. Work your way to your forearms to complete your trim job. Once you trim the hair on your biceps, continue trimming down your arms to your forearms. You may have to switch directions again, based on the way your hair grows. Once you trim the hair around your wrist, you are finished. Comb the arm hair the opposite way of the hair growth. Use a fine-tooth comb to brush the hair backwards several times. Do this until the hair is mostly vertical, so you can easily see its total length. Combing your hair the opposite direction makes it easy for you to see the hair and trim it to your desired length. Trim along the top of your arm hair using small, sharp scissors. Trimming scissors work great for trimming your arm hair. After you comb your hair upwards, make small snips across your arm hair, starting with your forearm. Remove any uneven areas and try to get all of your hair the same length. When trimming your hair with scissors, starting at your forearm ensures the rest of your hair will be the close to the same length. Comb and trim your arm hair until you achieve your desired look. As you trim your hair, it may make it easier if you comb up your hair again. That way, you can easily see the length. After you comb the hair, trim it in small sections until you are comfortable with your outcome. Take your time as you do this to avoid messing up. As you trim, check to make sure you don't have any high or low spots in your arm hair. You want your hair to all be close to the same length. If you rush, you can cut your hair too short or cut yourself. Avoid over-trimming your arm hair. You can always trim more off, but you can't put it back if you cut it too short! Comb the hair back down in the direction of the hair growth. When you are finished trimming your arm hair, use your fine-toothed comb to smooth your hair back against your arm. Combing your hair again also makes makes it easier to notice any long patches or uneven sections.
|
Leave more hair on your arms if you want a rugged, lumberjack look. Trim your hair so 1⁄2–1 in (1.3–2.5 cm) remains for a slightly hairy look. Cut your hair 1⁄8–1⁄4 in (0.32–0.64 cm) above the skin for a smooth style. Use a trimmer with an adjustable guards to avoid uneven spots. Align the trimmer in the opposite direction of your hair growth. Start at the top of your shoulder and trim until you reach your forearms. Trim the hair on the front and back of your bicep. Work your way to your forearms to complete your trim job. Comb the arm hair the opposite way of the hair growth. Trim along the top of your arm hair using small, sharp scissors. Comb and trim your arm hair until you achieve your desired look. Comb the hair back down in the direction of the hair growth.
|
https://www.wikihow.com/Ignore-a-Guy-That-You-Like
|
How to Ignore a Guy That You Like
|
To attract a guy you like by ignoring him, wait at least an hour before you reply to his text message to leave him wondering what you're up to. When you want to tell him something, don't reach out to him, since this might make you seem too eager. Instead, write down the thought you had so you can bring it up casually later when he comes to you. You will seem more attractive if he sees that you don't need him to stay busy, so keep your schedule full and make him work around you.
|
Wait to text him back. When you get a text from a guy you like, it is very exciting. You will want to write him back right away. But not so fast! If you make him wait, he's more likely to chase you. Wait anywhere from one hour (if it is a direct and specific question) to one day (if it just a casual "hello") before responding to a text. You may want to set a timer or a reminder for yourself. Don’t initiate conversation. When you're thinking about a special guy, anything can remind you of him. You may be compelled to reach out to him, to mention a song you heard or invite him to do something fun. But instead of initiating conversation with him, wait for him to contact you. You may want to write down things that you want to say to him. This way, when he initiates conversation, you have a few interesting comments to use. Flirt with other people. If you are out at a party with a guy that you like, go ahead and flirt with other people. Let the guy you like see you dance with another guy, or put your hand on someone's shoulder. Let him see you laughing and having fun. This will make him want you more. Go up to a friend at a party and say something funny. Find extra reasons to stand close to someone, or find reasons to touch them. Let him know that you’re busy. You will seem more attractive to him if he sees that you don't need him to stay busy. Find fun ways to spend your time, such as making plans with friends or joining a club, and keep your schedule full. Make him work around your schedule if he wants to spend time with you. If he calls you and wants to go out on Friday night, say “I'd love to, but I have plans that day. Can we do Saturday instead?” Give him space. When your guy would rather play basketball with his friends than go see a movie with you, don't let it bother you one bit. Just shrug it off and do something with your friends instead. When he notices that you are giving him plenty of space, he will be drawn to you. If he makes plans with someone else and you feel upset, choose one person to talk about it with (someone who you trust) and then let it go. Make sure he is not blowing you off or ditching you. If you had plans together first and he changes them (and if this happens more than once), it may be time to ignore him for good. Wait a few days to respond to a request. If you want to make your attempts to ignore your guy a little subtler, one great option is to wait a few days to agree to hang out. If he wants to go meet up outside of school, you can let him know that you are interested, but that you need to figure out when you're available. When he asks you to hang out, let him know that you have to get back to him. Wait anywhere from one to three days to confirm. Make him work around your schedule. If the guy you like wants to spend time with you, make him work around your schedule. Don't change your life to accommodate him. This is an excellent way to play hard to get and ignore your guy in a subtle way. In order for this to work, you've got to stay busy. Fill your time with regular activities, such as a weekly date to do your nails with your friends or weekly trips to the bookstore to look at new books. Make him jealous. Another effective way to ignore your guy is to pay some attention to somebody else. Making your guy a little bit jealous can be an excellent way to remind him how much he values you, and push him to give you the attention you deserve. You can make him jealous by texting or writing notes to someone else. Another method is just to let him see you talking and having fun with others. Be careful not to take this too far. You only want to make him a little bit jealous, not drive him away. Drop hints that you might want out of the relationship. If you are already going out with this guy, but he isn't treating you the way you would like, you may want to drop some hints that you're looking for the door. If he really cares about you, he will step up and make sure you stay. Talk about your plans for the summer (as if they do not include him). Perhaps you are thinking about going away to a summer camp, or on a long road trip with family. When you talk about the future (like where you will attend high school or college), try dropping a line like, “Well, we don't really know what is going to happen with us.” Let him know that it's over. If you have decided that this relationship is over for good, make sure that he knows it too. Speak to him in person (not over the phone) and be as clear as you can. Don't make him think you are just taking a break, or that he should wait for you. You may say, "We are not working out. I am moving on." You may say, "This relationship has run its course. I am ready to try something new." Delete him from your phone. If you are trying to get over a guy (even if you still have feelings for him), you simply must ignore him. Begin by deleting him from your phone. If you cannot call or text him with the push of a button, you are less likely to reach out. If you want to write his number down somewhere, then go ahead. But if you reach for your phone and want to call or text him, you will have to find the number and enter it in manually. This extra step should be enough to stop the cycle and get you to set the phone down. Ignore him on social media. If you want to get over a guy, you need to avoid seeing him, and this includes seeing him through the internet. You will need to completely ignore him on social media. If you do not want to "unfriend" him, then at the very least, you must "hide" or "unfollow" him. This will allow you the space you need to heal. Do not try to fix things. When you are heartbroken, you are likely to imagine all the ways you could have done things differently. Chances are, you'll be tempted to phone your ex and sort everything out. But if you've already decided to ignore this guy, don't worry about fixing what has been done. Remember that it is not your job to fix things or make him feel better. Your only job is to take care of you. If you really need to sort things out, do it by writing things down. You may also want to talk things over with a close friend. Do not wish him well on holidays. On his birthday, Christmas, the New Year, or any other holiday, you may be tempted to text him to wish him well. Don't do this. You will just be opening a door that is better left shut. Text somebody else to wish them a happy holiday and then set the phone down. Keep yourself busy. The best way to ignore your ex is to keep yourself busy. Maybe this means going on a date with somebody else, maybe this means spending quality time with your friends, or maybe this means staying home and watching movies with a pizza. Whatever you do, just stay busy and ignoring your ex will be a snap. Take some space from mutual friends. If you and your ex shared a lot of mutual friends, you may need to take some time away from the whole group. Perhaps there are some new people at school you could spend some time with instead. By taking time away from your group of friends, you avoid running into your ex and make it easier to ignore him. This may mean missing out on parties or other fun events, but it is only temporary, and it will be worth it. This may even open you up to new friendship opportunities.
|
Wait to text him back. Don’t initiate conversation. Flirt with other people. Let him know that you’re busy. Give him space. Wait a few days to respond to a request. Make him work around your schedule. Make him jealous. Drop hints that you might want out of the relationship. Let him know that it's over. Delete him from your phone. Ignore him on social media. Do not try to fix things. Do not wish him well on holidays. Keep yourself busy. Take some space from mutual friends.
|
https://www.wikihow.com/Preserve-Guava
|
How to Preserve Guava
|
To preserve guava for long periods of time, wash and peel the fruit before cutting it into halves or quarters. Then, place the fruit in an airtight container or resealable plastic bag, and pour simple syrup over it until the guava is submerged. Be sure to leave 0.5 to 1 inch of headspace in the container or bag to ensure quick freezing. Label the container and place the guava in the freezer for at least 12 hours to freeze completely. Enjoy the guava within a year after freezing!
|
Leave the guava on the counter to ripen if they're still firm. Your guavas should be soft to the touch and have a strong, heady scent before you refrigerate them. If the guavas aren't ripe yet, let them sit on the counter for 2-3 days until the skin yields when you press on the fruit. Avoid placing guava near a window because the heat and light can make it ripen too quickly. If the guava is taking a long time to ripen, try placing it in a paper bag with the top slightly open. Put the ripe guava in a plastic or paper bag. Before you refrigerate the guava, place the entire fruit in a bag to protect it in the refrigerator. Other fruits can give off gasses that encourage ripening, and the bag will ensure that the guava is safe. Make sure the bag is clean and dry before putting the guava in it. Dirt and water can cause the guava to ripen further in the refrigerator. Remember to label the bag with the date for future reference. Place the bag in the crisper drawer of the refrigerator. Be sure to set the crisper drawer to a medium humidity to ensure that the guava doesn't become too dry or too moist. Leave the bag open slightly at the top to let air circulate through the bag and the drawer. If possible, store the guava in a separate drawer from other fruits such as apples or oranges, which can cause the guava to go bad quickly. Use or eat the guava within 3-4 days of refrigerating. Refrigeration will slightly prolong the life of the guava, but be sure to use it in a timely manner. After 4 days in the refrigerator, the guava will be past ripe and should be thrown away. If you can't tell how ripe your guava is, press on the skin to feel if the fruit is very soft. Over-ripe guava will dent when you press on it. Wash and peel the skin off of the guava. Rinse the guava under cool water and blot the fruit dry with a paper towel. Then, use a knife or peeler to carefully remove all of the skin from each guava. You can dispose of the skin, or you can place it in a compost pile with other food scraps. Be careful when using the peeler on the guava. The small, rounded shape can cause the peeler to slip. Cut the guava in half with a sharp knife. On a cutting board, slice the guava in half through the widest part in the middle of the fruit. You can cut the halves again to make chunks, or leave them in halves to freeze. This will help the sugar in the simple syrup to permeate into the fruit and keep it tasting sweet after the freezing process. Place the halves in an airtight container or bag. Once the guava is cut, get a freezer bag or airtight container with a lid. Make sure it's large enough to fit all of the fruit with about 0.5 to 1 inch (1.3 to 2.5 cm) of empty space at the top of the container, called headspace. The headspace will allow for quicker freezing time, which keeps the guava fresh for a longer period in the freezer. Pour simple syrup over the guava to preserve the taste of the fruit. Simple syrup is a mixture of equal parts water and sugar that is heated to a boil to create a sweet syrup. Pour the cooled syrup into the container or bag until the guavas are completely submerged, but remember to leave enough headspace in the container. If you've just made the simple syrup, let it cool before pouring it over the fruit. Warm syrup can cook the guava, causing a change in taste. Seal the container and place it in the freezer. Make sure the lid of the container is closed tightly or the bag is completely sealed. Label the container or bag with the date and let it sit in the freezer undisturbed for at least 12 hours before thawing. If you're going to freeze the guavas for a long period of time, avoid placing them in the door of the freezer. The door experiences more temperature changes than the rest of the freezer, which can cause thawing. Use the guava within 1 year of freezing. While guava can last in the freezer for long periods of time, the taste of the fruit will deteriorate after a year. When you're ready to use it, place the guava in the refrigerator for 2-3 hours to thaw before taking it out of the container. If you're not sure how to use your frozen guava, you can try making juice , baking guava-based pastries, or even whipping up a guava barbecue sauce!
|
Leave the guava on the counter to ripen if they're still firm. Put the ripe guava in a plastic or paper bag. Place the bag in the crisper drawer of the refrigerator. Use or eat the guava within 3-4 days of refrigerating. Wash and peel the skin off of the guava. Cut the guava in half with a sharp knife. Place the halves in an airtight container or bag. Pour simple syrup over the guava to preserve the taste of the fruit. Seal the container and place it in the freezer. Use the guava within 1 year of freezing.
|
https://www.wikihow.com/Prevent-Smelly-Feet
|
How to Prevent Smelly Feet
|
To prevent smelly feet, wash your feet every day with antibacterial soap. Focus especially on scrubbing in between your toes and around your toenails because that's where bacteria can thrive. You can also try rotating between pairs of shoes when you exercise and use moisture-wick socks to keep your feet dry. While you are at home, go barefoot to let your feet air out. If your feet still smell, try sprinkling some baking soda into your shoes and occasionally soaking your feet in hot water with Epsom salt.
|
Bathe your feet daily. To keep your feet from smelling, practice good foot hygiene. Wash your feet every day with warm water and antibacterial soap. This removes dirt, sweat, and odor causing bacteria. Make sure to take special care to wash your feet when taking a bath or shower. Many times people forget to wash their feet, or do it quickly. Your feet need as much, if not more, attention as the rest of your body. Wash between your toes and around the nail beds. These are places where bacteria can grow. If your feet smell, try washing your feet multiple times a day. Once in the morning, once at night, and once after you work out or get extra sweaty. Exfoliate your feet. Getting rid of the dead skin can help reduce the smell. Scrub your feet at home with an exfoliating scrub or a pumice stone, or treat yourself to a pedicure. Also keep your toenails clean and trimmed to reduce bacteria. Moisturize your feet with lotion to keep them soft and healthy. Try lotions with fragrances like lavender, peppermint, or tea tree oil to help combat odors. Keep your feet dry. Foot odor is caused by bacteria, which breed and thrive in moist areas. As you wear sweaty, damp socks and shoes, bacteria grow and eventually start clinging to the feet and causing odor. By keeping your feet dry, you remove the moisture where the bacteria would live. Dry your feet off really well after you shower. Make sure to get all of your feet, including the area between the toes. Wipe between your toes with rubbing alcohol after drying them. The rubbing alcohol helps dry out the skin between the toes. Don't use alcohol if you have open sores, cracked skin, or dry feet. Wear socks. When you can, wear socks with your shoes. Socks absorb moisture, so when you skip them, the sweat transfers to your shoes or gets trapped between your toes. When you wear boots and sneakers, always wear socks. Socks don't work well with pumps or ballet flats. Buy the small no-show socks designed to be hidden when worn with dress shoes. These socks can be purchased at major retailers. Wear the right socks. The socks you wear can make a difference in the smell of your feet. Always wear a fresh pair of socks; don't rewear socks multiple days in a row. When choosing socks, choose synthetic socks. Be wary of cotton socks. They absorb moisture, which could make your feet soggy, and therefore, smelly. Try moisture-wick socks that pull moisture away from the skin, or feet-fresh athletic socks that contain ventilation. You can also purchase antibacterial socks that have ingredients that help prevent bacteria from growing. No matter if you wear synthetic or cotton socks, make sure they are breathable fabric. Turn your socks inside out when you wash them to clean the dead skin and moisture from the inside. Use antiperspirant on your feet. Antiperspirants contain chemicals that help reduce sweating. Deodorants, on the other hand, only mask the smell, so steer away from those. Spread antiperspirant on your feet before you go to bed. This allows the product enough time to soak into your skin so it will start to work the next day. Don't forget to place it between your toes, where a lot of sweat and odor begins. You can also place antiperspirant on your feet before putting on your shoes the next morning. Just make sure not to only put it on in the morning, because if your feet start to sweat right away, it could remove the antiperspirant. Don't wear the same pair of shoes two days in a row. By alternating your shoes, you allow at least 24 hours for the shoes to dry. This reduces moisture, which is where the odor causing bacteria dwells. If you exercise daily, buy two pairs of shoes. One of the main causes of foot sweat is exercise. Athletic shoes are a common odor site. Alternate between pairs throughout the week, making sure to give each pair plenty of time to completely dry before exercising in them again. Sprinkle your shoes with odor-fighting powder. When you are not wearing your shoes, sprinkle baking soda or talcum powder onto the soles. Baking soda is believed to be effective in neutralizing odors. It neutralizes the pH of sweat and reduces bacteria. It also helps absorb moisture. You can put baking soda into your shoes between wears, and even brush it on your feet before putting on your socks. You can also brush your feet with cornstarch before wearing shoes to absorb and soak up moisture. You might also try rubbing antibacterial cream on your feet to reduce the amount of bacteria. Try an antibacterial deodorizing spray. Spray some deodorizing or disinfecting spray into your shoes to cut down on the odor. You might also try washing out the soles and insides of your shoes with rubbing alcohol. Go barefoot. When at home, let your feet be free. Don't wear socks or shoes unless you have to. If your feet are cold, wear clean socks that are thick and soft because they will help draw the moisture away from your feet. Wear the right shoes. One major cause for foot sweating is shoes that don't breathe. When choosing shoes to wear, choose ones that breathe. Steer clear of plastic and rubber shoes because they do not breathe. Get shoes made of leather, canvas, or mesh, which provide airflow for your feet. Wear open-toed shoes when possible. Open-toed heels, sandals, and flip-flops allow plenty of airflow to your feet, which keeps the sweating to a minimum. Wash your shoes regularly. If you have shoes that can be thrown into the washing machine, wash them every week or two. Add some baking soda to the wash to help with the odor. Wash your socks regularly. Add baking soda or bleach to the cycle to help cut odor. Don't dry sneakers in the dryer. Instead, place them on top of the dryer and let the heat from the dryer help dry them. You can also let them air dry. If you can't wash your shoes, wash them out with hot water and baking soda. Avoid getting your shoes wet. When you go out into the snow or rain, make sure to wear proper shoes to avoid soaking your shoes. If you get your shoes wet, make sure to dry them properly. Otherwise, the shoes might sour. Dry the shoes on top of the clothes dryer, with a hair dryer, or in the sunlight. Make sure to dry them as soon as possible so they don't sour. If you know you have to be out and can't wear waterproof shoes, think about purchasing plastic shoe covers. These shoe protectors can be purchased at major retailers. Squirt hand sanitizer on your feet after washing. After washing your feet with soap and water, think about squirting antibacterial hand sanitizer on your feet. This might help keep bacteria from growing on your feet. Soak your feet in Epsom salt. Epsom salt may help neutralize odor and helps fight bacteria. Dissolve 1/2 cup of Epsom salt into 8 cups of warm water. Soak your feet for 30 minutes daily. Don't rinse the salt from your feet afterwards, just dry your feet thoroughly. This works well if you do it before bed and don't put socks on afterwards. Wash your feet with vinegar. Vinegar is an acid that creates an environment where bacteria cannot live. Mix 1/2 cup of white or apple cider vinegar with 6 cups of hot water. Soak your feet for 10-15 minutes. Wash your feet with soap and rinse well afterwards to remove the vinegar smell. If vinegar is left on your skin, it could cause a chemical burn. Mix up a black tea bath. Many people swear by the folk remedy of soaking your feet in black tea to remove foot odor. The tannic acid in tea is believed to deter bacteria by creating an unfriendly environment. Steep 5 black tea bags in boiling water. When the tea has steeped, mix with 4 cups of cool to warm water - you want to make sure not to burn your feet. Soak your feet for 20 minutes daily. An alternative is to use green tea, which is also thought to destroy the bacteria. Rub your feet with a lime. Cut a lime in half and rub each half over your feet before bed. Rinse off the lime juice to prevent skin irritation. Let it dry completely. The acid in the lime may prevent bacteria from growing. However, limes are not guaranteed to reduce foot odor. You can also use a lemon instead of a lime. You might consider mixing the lemon or lime with baking soda and soaking your feet instead. Both limes and lemons can cause skin irritation. If your skin is sensitive, you may want to try applying diluted lime or lemon water to your feet instead of the juice. Try hydrogen peroxide. Mix 1 teaspoon of hydrogen peroxide with 1 cup of water. Place the mixture on a washcloth and wipe it over your feet. This may help eliminate some of the bacteria.
|
Bathe your feet daily. Exfoliate your feet. Keep your feet dry. Wear socks. Wear the right socks. Use antiperspirant on your feet. Don't wear the same pair of shoes two days in a row. Sprinkle your shoes with odor-fighting powder. Try an antibacterial deodorizing spray. Go barefoot. Wear the right shoes. Wash your shoes regularly. Avoid getting your shoes wet. Squirt hand sanitizer on your feet after washing. Soak your feet in Epsom salt. Wash your feet with vinegar. Mix up a black tea bath. Rub your feet with a lime. Try hydrogen peroxide.
|
https://www.wikihow.com/Make-High-Ponytail-with-No-Bumps
|
How to Make High Ponytail with No Bumps
|
High ponytails are fun, flirty, and chic, but sometimes they can cause bumps on the top and sides of your head. Fortunately, you can prevent bumps by creating a stacked ponytail. Start by washing your hair and blow-drying it toward the back of your crown. Once your hair is dry, part it in half horizontally where you want your ponytail to sit. Twist and secure the top part into a temporary bun, then do the same thing with the bottom part of your hair. Now, undo the bun at the top of your hair and run a comb through it as you gather it into a ponytail. Secure the top ponytail with a hair tie, then undo the bottom bun and comb it smooth. Add the bottom hair to the first ponytail with another hair tie.
|
Wash your hair, then blow dry it towards the back of your crown. The goal here is to dry your hair so that it goes towards a certain point: the back of your crown. This means that you'll have to dry the hair on the back and sides of your head upwards, and the hair at your front hairline straight back. Use a paddle brush or a denman brush to brush your hair while blow drying it. This will help position it better as well as make it smoother. Lean forward when blow drying the hair on the back and sides of your head; it'll make things easier. While not completely mandatory, this will help "train" your hair to lay in a certain direction and reduce bumps. Flat iron your hair if you want a sleek ponytail. Make sure that your hair is perfectly dry first, then apply a heat protectant to it. Next, straighten your hair using a flat iron. If you "trained" your hair while blow drying it, make sure that you flat iron it in the same direction. For example, if you blow-dried the hair on the back and sides of your hair, then pull the flat iron upwards rather than down. If your hair is naturally straight or thin, you can skip this step. If your hair is thick, curly, or textured, straightening it will make it flatter, sleeker, and more manageable. Mist your hair with hairspray or dry shampoo if you need texture. Sleek hair is great and all, but it can be difficult to work with. Luckily, dry shampoo and hairspray will both add texture to your hair, which will help your ponytail last throughout the day. This is completely optional. Part your hair in half horizontally where you want the ponytail to sit. This is just like creating a half-up ponytail, except that you're making it high on the back of your crown. Twist and secure the top part into a temporary bun, then do the same thing with the bottom part of your hair. This may seem a like a lot of extra work, but working in 2 parts is key to getting a sleek, bump-free ponytail. Pull your hair into a half-up ponytail at the back of your crown. Undo the temporary bun at the top of your head. Gather the hair into a half-up ponytail at the back of your crown. Don't tie your ponytail yet. This is where your high ponytail will end up, so play around with the position until you are happy with it. Creating a double ponytail is ideal if you have very thick hair. Smooth the hair gathered into the ponytail with a comb. Hold your half-up ponytail in one hand; keep your thumb under the ponytail. Using your other hand, run a comb from your hairline and towards your ponytail-holding hand. Grab and gather the hairs into the ponytail. Keep going until you get the smoothness you desire. Do the top and sides. Make sure that the teeth of the comb reach your scalp. If you need extra smoothness, apply a light-weight gel to your hairline, and slick it back towards the ponytail. This will reduce frizz and flyaways, helping your ponytail become smoother and sleeker. Secure the half-up ponytail with a hair tie. If you can, use a small hair tie; this will reduce any bulk. If your hair is thin or fine enough, then you may be able to use a clear hair elastic instead. Be sure to smooth your hair down as you pull it into the hair tie. This completes the first stage of your bump-free ponytail! Add the rest of the hair to the half-up ponytail, smoothing it as you go. Undo the bottom temporary bun. Pull the hair up towards the half-up ponytail. Run a comb through the sides and back of your head, just like you did with the first ponytail. Try to get the hairs as smooth as possible for this. You shouldn't have to use any gel for this. Secure both ponytails with another hair tie. Don't undo the first ponytail. Just add the bottom hair to the first ponytail, hold everything together, and wrap a hair tie around it. Be sure to smooth your hair into the ponytail as you do so. Make sure that the elastic is new; older ones that have lost their stretch and elasticity won't hold your style for very long. Consider using a bungee ponytail holder instead. It's a piece of looped elastic with hooks on each end. At this stage, your ponytail is complete. If you want to upgrade it, read on! Straighten the ponytail more with a flat iron if you want a sleeker look. Don't undo the ponytail. Just grab strands from the tail, and run them through your flat iron. Your ponytail should already be relatively straight, so don't worry about being too perfect here. Focus on the ends of your ponytail, especially if you have layered hair. You don't need to use more heat protectant, since the initial coating you did when you first straightened your hair should be enough. Tease your ponytail if you want more volume. If sleek and straight isn't your game, then tease your ponytail instead! Grab a chunk from your ponytail, then backcomb it at the base with a comb. Keep doing this until you get the fullness you want. Always do the underside of each section, not the top. If you do the top, it'll be visible in the finished look. Use a toothbrush sprayed with hairspray to smooth down flyaways. Those small baby hairs around your temples can ruin a sleek look, but luckily, they are easy to take care of! Take an old, but clean toothbrush, and mist it with hairspray. Then, before the hairspray dries, gently comb those wispy hairs down. If you don't have a toothbrush to spare, you could try a boar bristle brush or a smoothing brush instead. Wrap a strand of hair around the base of the ponytail to hide the elastic. Whether or not you do this is entirely up to you! Simply take a ⁄ 2 in (1.3 cm) wide strand of hair from your ponytail, then wrap it around the elastic. Push a bobby pin through the end of the strand and into the base of the ponytail to hold it in place. For a nicer finish, smooth the end of the strand down with gel before you bobby pin it. This is a great way to hide a bungee-style hair tie. Set your look with hairspray to help it last longer. If you straightened your ponytail for a sleeker look, consider using a shine spray instead. This will help make it glossier. Shine spray is also great for naturally curly or coarse-textured hair. If you're just looking for extra hold, focus on the hair that's going into the ponytail. If you're looking for extra shine, focus on the tail itself. Add a hair accessory if you want to match your outfit. There are lots of options to choose from, from flowers to hair combs to be-dazzled hair ties. Choose something that you think will go great with your outfit, then add it in. It's best that you do this after you've finished spraying your hair, as hairspray can damage or dull a nice hair accessory.
|
Wash your hair, then blow dry it towards the back of your crown. Flat iron your hair if you want a sleek ponytail. Mist your hair with hairspray or dry shampoo if you need texture. Part your hair in half horizontally where you want the ponytail to sit. Pull your hair into a half-up ponytail at the back of your crown. Smooth the hair gathered into the ponytail with a comb. Secure the half-up ponytail with a hair tie. Add the rest of the hair to the half-up ponytail, smoothing it as you go. Secure both ponytails with another hair tie. Straighten the ponytail more with a flat iron if you want a sleeker look. Tease your ponytail if you want more volume. Use a toothbrush sprayed with hairspray to smooth down flyaways. Wrap a strand of hair around the base of the ponytail to hide the elastic. Set your look with hairspray to help it last longer. Add a hair accessory if you want to match your outfit.
|
https://www.wikihow.com/Get-Good-Song-Ideas
|
How to Get Good Song Ideas
|
If you're stuck for good song ideas, there are many ways you can find inspiration. Immerse yourself in great albums, novels, paintings, and films to get your creative juices flowing. Analyze your favorite artists' lyrics and song structures to find an interesting idea you can work with. If you're struggling with lyrics, try free-writing to get ideas down on the page. Then, look for a good lyric or phrase to work from and brainstorm related ideas. Once you've got a good lyric, verse, or chorus, experiment with putting a melody and chords to it. Try minor chords for a sad song and major chords for an upbeat song. Alternatively, step away from songwriting for a few hours and do something else so you can come back refreshed. You might even get a great idea while you're out walking or focusing on something else.
|
Visualize the message, theme, or moment that you want to capture. If you want to write a song about a specific subject, sit in a quiet place and clear your mind. Think about your subject matter, or look at it if it's an object, image, or environment. Allow it to fill your emotions, and try to put your experience into words. Suppose you just had a great first date and feel like writing a song about it. Clear your mind, replay the night in your head, and let your thoughts and feelings percolate. Don't filter your thoughts or try to force yourself to write down words. Just focus on putting yourself in the moment and letting it fuel your emotions. If you get inspired and words do come to mind, write them freely without making any edits. Allow your mind to wander while you’re doing routine tasks. Let your creative juices flow when you're washing the dishes, taking a shower, driving, or going for a walk. Think about a memory, person, or emotion, or just clear your thoughts and be open to any ideas that float to the surface. If an idea for a song, melody, or lyric comes to you, write it down or record yourself using a cell phone app. Analyze other artist’s lyrics and song structures. Read song lyrics from a variety of genres and time periods. Take note of how artists structured verses and choruses, rhyme schemes, and rhythmic patterns. Identify the tone, notice devices like similes and metaphors, and ask yourself who the artist's words are addressing. Look for similarities and differences across genres and periods. Use your insights to inform your own tastes, set your musical goals, and decide the type of song you want to write. For instance, contemporary pop tracks are typically catchy, simple, and make use of repetition. Many alternative hip hop lyrics are rhythmically and thematically complex, while country lyrics often aim to tell a story with a clear beginning, middle, and end. Look for inspiration in music, literature, film, and other art forms. Immerse yourself in a classic album, riveting novel, striking painting, or brilliant film. Put yourself within the work of art's story or moment. Let it play out in your mind and trigger your emotions. If you have a particular theme in mind, look to works of art with similar tones. For instance, listening to love songs or watching a romantic drama can help you get inspired if you want to write a love song of your own. Draw pictures and imagine stories about your sketches. If you think better in images than words, make quick doodles or sketch a scene or feeling. Look back at your drawings and think about what's going on in the images in front of you. Even nonsense doodles can add colorful details to song lyrics. Suppose you drew a stick figure trying to balance an elephant, piano, and sofa on top of each other. You could use that image as a metaphor or simile in a song about dealing with tons of pressure. Write freely for 15 to 30 minutes every day. Writing is like exercising your muscles, so stick to a set routine. Without editing or filtering your thoughts, write whatever comes to mind for 15 to 30 minutes a day. Don't worry if most of what you write is unusable. Now and then, you might come up with a good line that you can keep exploring. Write, edit lyrics, and brainstorm music in a quiet place. You won't be able to concentrate to the best of your ability if the television is on or there's lots of commotion around you. Keep a notepad on you and scribble notes throughout the day. When you're out and about and think of an idea, jot it down or record it on your phone. Even if you like to record yourself singing or speaking, keep a pad and pen on you in case your device dies. Great ideas can come in the middle of the night when you're in a dreamy state, so keep a pad on your nightstand. Even if it doesn't make much sense when you read it in the morning, it may be the germ of a great theme, tune, or lyric. Find a good line in your notes and expand on it. Look through your daily pad or journal entries, free-writing notes, and anything else you've written. Depending on how much you write, review your pages daily, every few days, or every week or so. Try to find a good line, phrases, or a paragraph, then work on developing that idea. You may write a week's worth of entries and find 1 or 2 lines that seem to click. Keep exploring that idea with both free-writing and purposeful writing sessions. Try to come up with passages that further develop the idea. Keep in mind good songs are often conversational. Aim for simplicity, especially when you're first coming up with lyrics. You can worry about rhymes, rhythms, and colorful imagery later. Refine your passages into rhyming verses. Once you've put together your raw lyrics, work on tweaking their rhythm and setting up a rhyme scheme. Try using a rhyming dictionary to swap out words in your verses and create pleasing sounds. Keep in mind you shouldn't sacrifice meaning or emotional content just to make a rhyme. Additionally, the rhyme scheme doesn't always have to be strict or perfect. For instance, take the lyric “Tell me something, girl / Are you happy in this modern world?” “Girl” and “world” don't rhyme perfectly, but they share enough vowel and consonant sounds to please the ear. Play with tunes and chords on your instrument of choice. Start by playing simple chords on your piano, guitar, or whichever instrument you play. If you have a specific theme or lyrics, think about the tone your melody should convey. If it's dark or sad, you might want to stick to minor chords. If it's happy and up-tempo, you might be better of with major chords. Don't worry if you don't play an instrument. You can still come up with a catchy tune by humming or whistling. Then work with a friend or relative who plays an instrument to refine the tune and draft sheet music. Try coming up with a melody based on a lyric. If you've already written lyrics, try singing the first line of a verse or chorus in an array of tunes and tempos. Play around with singing higher notes at different words to add emphasis. Keep experimenting until you find a memorable melody that captures the tone you're trying to achieve. If you've written lyrics, ask a musical friend how they hear your words. Bounce ideas off of each other and sing the words in different improvised tunes. Build complementary tunes around your base melody. For the verses, craft a progression of tones, or notes, in standard patterns. In a simple melody, the first line often ascends the scale, or rises in pitch, then the second line descends in response. Sing the children's song, “Twinkle, twinkle, little star / How I wonder what you are.” Notice how the first line's notes rise in pitch, then the second goes lower. The verses' melody repeats itself, but that doesn't mean it should be predictable or boring. Rhythm is key, so experiment with combinations of quarter, eighth, and sixteenth notes to give your melody fresh, catchy rhythmic accents. Create contrasting rhythms and tunes to give your song variety. While a song's verses repeat a melody, the chorus presents an opportunity to add contrast. In many great songs, the chorus surprises the listener with tunes and rhythms that leap out from the verses. Contrast is the key to the verse-chorus relationship. One musical passage repeated over and over isn't interesting, so grab your listeners' attention with rhythmically and melodically diverse sections.
|
Visualize the message, theme, or moment that you want to capture. Allow your mind to wander while you’re doing routine tasks. Analyze other artist’s lyrics and song structures. Look for inspiration in music, literature, film, and other art forms. Draw pictures and imagine stories about your sketches. Write freely for 15 to 30 minutes every day. Keep a notepad on you and scribble notes throughout the day. Find a good line in your notes and expand on it. Refine your passages into rhyming verses. Play with tunes and chords on your instrument of choice. Try coming up with a melody based on a lyric. Build complementary tunes around your base melody. Create contrasting rhythms and tunes to give your song variety.
|
https://www.wikihow.com/Shake-Hands
|
How to Shake Hands
|
When someone extends their hand to you, maintain good posture and extend your right hand. Then grasp the other person's hand firmly and pump it two or three times before releasing it. Avoid grabbing a person's hand at an inappropriate time or squeezing their fingers too hard. Sweaty palms also make for an uncomfortable handshake, so discreetly wipe your palm on your clothing before reaching for a person's hand.
|
Stand near the person you want to shake hands with. Leave 3–4 feet (0.91–1.22 m) between the 2 of you. You should both be able to comfortably extend your arms to shake hands. If you stand too close, you may come across as creepy. However, if you stand too far away, they may think that you don't want to shake hands. Use good posture when shaking someone's hand. This will make you look confident. If you're sitting, rise before shaking someone's hand. Extend your right hand. Reach halfway towards the person with your thumb extended upwards and your fingers pressed together. Lean towards the person and maintain eye contact to show that you're interested in shaking their hand. Smile while you extend your hand. Otherwise, you may come across as aggressive. If the person's right hand is injured, offer your left hand instead. Grasp their hand. Grab the middle of their hand so that the webs of your thumbs are touching. Use a firm grip, but be careful not to squeeze too hard. Try to mirror the pressure that the other person applies. Your fingers should be completely curled around the other persons hand. Don't grab the end of the person's fingers. Otherwise, you'll shake their limp fingers instead of shaking their hand. Pump their hand 2 or 3 times. As you grasp the other person's hand, bend your elbow to lift your hands up and down. Do this 2 or 3 times. The movement should be small and precise. Avoid swinging their hands around in a large back-and-forth movement. Don't pump their hand more than 3 times. If you do, you may come across as creepy. Release their hand and lean back. After you finish shaking hands, release the other person's hand and return to your original position. At this point, you can politely break eye contact. However, continue smiling as you talk to appear friendly. Resist the urge to wipe your hand after shaking someone else's. They might notice and get offended. Avoid offering a handshake unannounced. If you offer someone your extended hand when they aren't paying attention, they may not shake your hand. While this situation is embarrassing, it doesn't mean that the other person is unwilling to shake your hand. Instead, announce yourself with a greeting or a farewell to get their attention. Some examples of good phrases include: “Hey, Robert! It's been a while, how are you doing?” “Excuse me, Mrs. Becker? Hi, I'm Ian. I work in the Engineering department. It's nice to meet you!” “We're headed out, James. Thanks for the wonderful party! We had a great time!” Don’t use inappropriate pressure. This can include grasping someone's hand too firmly or letting your hand go limp mid-handshake. If you apply too much pressure, you'll come across as arrogant and aggressive. However, if you shake someone's hand too limply they may think you don't care about meeting them. Practice with a friend if you need help gauging your handshake pressure. Don’t extend a sweaty hand. If you give someone a sweaty hand to shake, you may gross them out. Before shaking their hand, subtly dry your own hand against the side of your pants or skirt. If you're holding a drink, hold it in your left hand so that the condensation doesn't make your hand feel wet and sweaty. If you experience chronic hand sweat, spray your hands with an antiperspirant once a day. This will help your hands stay dry. Shake hands during an introduction. Many people consider it polite to shake hands during introductions. Therefore, it's usually a good idea to extend a hand whenever you meet someone for the first time. If someone else is introducing you, wait for them to finish speaking before shaking someone's hand. While you're shaking hands, offer a greeting such as: “Hi, I'm Jane. It's nice to meet you!” “Nice to meet you, I'm Jeremy.” “It's a pleasure.” “Hi, how're you doing?” Extend a hand for greetings and goodbyes. If you're close friends with someone and don't usually shake hands, it would be awkward to try. However, depending on the formality of the situation, it may be appropriate to shake hands when greeting or saying goodbyes. Some examples of appropriate situations include: Greeting an older person or family member Greeting someone in a professional setting When arriving at or leaving a nice party When you haven't seen a friend in a while Keep other customs in mind. Most Western countries use a firm handshake as a greeting. However, there are many countries around the world where there are different ways to politely show respect. If you're traveling in a foreign country or meeting up with foreign friends, research the greeting etiquette ahead of time. For example: In Russia, men shake hands with other men, and depending on company culture women's hands. In South Korea, the senior person initiates the handshake. Use a soft grip while shaking hands. In Morocco, people shake hands and then touch their hearts as a sign of respect. Use a gentle grip while shaking hands. If you are a man greeting a woman, wait to see if she offers her hand first. If she doesn't, bow your head to her instead. In Turkey, firm handshakes are considered rude. Instead, use a soft grip. In China, always greet the oldest person first. Bow slightly while shaking their hand. Understand unique handshake variations. If you're a part of an organization, you may need to learn a special handshake to subtly identify yourself to other members. Similarly, you can use popular handshake variations to show that you're a part of particular cultural group. For example, many people use the homie handshake when greeting close friends. Some other examples include: The Freemason handshake. This handshake is top secret and used by Freemasons to identify other members of their group. The Scout handshake. Both Boy Scouts and Girl Scouts shake hands with their left hands when greeting other scouts. The Parent Trap handshake. This handshake, popular with movie buffs, is from the movie Parent Trap.
|
Stand near the person you want to shake hands with. Extend your right hand. Grasp their hand. Pump their hand 2 or 3 times. Release their hand and lean back. Avoid offering a handshake unannounced. Don’t use inappropriate pressure. Don’t extend a sweaty hand. Shake hands during an introduction. Extend a hand for greetings and goodbyes. Keep other customs in mind. Understand unique handshake variations.
|
https://www.wikihow.com/Make-a-Golden-Retriever-Stop-Barking
|
How to Make a Golden Retriever Stop Barking
|
To make a golden retriever stop barking, try distracting it with a command, like “Sit” or “Stay.” If that doesn't work, see if you can figure out what your dog is looking at. Then, stand between your dog and whatever it's barking at, so it has to focus on you, instead. Alternatively, simply ignore your dog if you think the barking is just an attempt to get your attention. When your dog does stop barking, make sure to reward it with verbal praise or a treat to reinforce the good behavior.
|
Figure out why your dog is barking. Golden retrievers, like any other dog, communicate verbally. Of course, they can't talk, so instead, they bark. There are many types of barking, which are attempts to communicate different ideas and feelings. Understanding what your dog is trying to tell you is the first step to stopping it. Listen to the pitch, frequency, and duration of his barking. Rapid, high-pitched barks are usually signs of a happy or excited dog. Slower barking, or growling, usually means your dog is feeling aggressive or threatened. These kinds of barks will probably require you to move or change certain things in order to take away the thing he thinks is threatening him. In many cases, your dog's barking is a way to get your attention because he is bored or anxious. He is expecting you to respond in some way. In order to stop him, the best thing will be to remain calm. If you hear a sequence of short, high-pitched yelps (not barks), that is a sign that your dog is in trouble and needs immediate assistance. Give a command. Chances are your dog is barking at something, you need to distract him with something else. Giving him a command, something to do, will get him to stop momentarily. Don't shout the command, as that will only encourage your dog's behavior. Instead, give your command in a firm, but understated tone. This helps let your dog know that he can calm down, and there is no reason to be anxious. If you haven't yet taught him to respond to a “Quiet” command, something else like “Sit” or “Stay” will work. You are trying to get him to turn his focus onto something else. Stand in front of your dog. In many instances, your golden will be barking at something, trying to alert you to its presence. This could be an animal, another person, or something else that has caught his eye. To get him to stop, you need to change his focus. Look at the direction your dog is barking, and stand between him and what he is barking at. This lets him know that you are not worried about the other thing, and that he shouldn't be either. This is a good time to give a command, something for your dog to follow. He will be looking at you, and should respond quickly. Make sure you remain calm so that he knows not to get excited. Grab his muzzle. If your dog is still barking and not calming down, grabbing his muzzle can quiet him down quickly. This is how wolves quiet noisy members of their pack, which is especially important for them when hunting. Reach the fingers of one hand under your dog's collar to hold his neck in place, then place your other hand over the top of his muzzle. This mimics the way a wolf will close his mouth over a noisy member of the pack. When wolves grab the muzzle of others, they usually accompany it with a low growl to get the point across further. Add a command like “Enough” or “Quiet,” and make sure to say it in a calm, low voice, to give your dog a similar command. Ignore your dog. If your dog is barking at you, he is trying to get attention. Don't give it to him by responding with a command or other forms of attention. Instead, you should wait for him to stop barking before responding in any way. Once your dog stops barking, then you can reward him with attention or a treat. He should get the idea that silence is the way to what he wants. Once he begins to understand that, stretch out the time he must be silent before rewarding him. If you need to put your retriever in the crate, he will probably bark to show his displeasure. If he does that, turn your back on him and ignore the barking. Make sure he can see that you aren't responding to his barking. Reward your dog. Dogs learn more quickly when they are praised than when they are reprimanded. By giving the dog some treats, you are telling him or her, “You are rewarded because you quit barking!” Wait until your dog has gotten quiet to give him a treat. If you are in the early stages of training, treats are good to start with. Later on, you can switch out the treats for regular dog food, which will usually get a good response. If you don't have treats available, positive treatment like petting and saying “Good dog” will help get the point across. Do not give any treats or positive reinforcement until after your golden has stopped barking. If you respond too quickly, he will either get confused, or think that barking is what got the treat. Teach the quiet command. This is a good command to know, because it can give you a quicker response when you want your retriever to stop barking. Create a situation that causes your golden to bark. It could be ringing the doorbell, or having someone walk by a window while he is inside. Hold a treat next to his nose, and calmly give the command. You can say something like “Quiet” or “Enough.” Just keep it simple and consistent, so that he can learn what the command is and what it means. When he gets quiet, give your dog the treat. Keep doing this, each time waiting longer and longer after he stops barking to give him the treat. Like any trick, the training will require you to have some patience while your dog learns how to respond. He may try to test your limits, so be firm and consistent. If your dog doesn't seem to be getting it, and takes a long time to get quiet, you can withhold treats even if he does calm down. Wait a short amount of time after giving the command, about 10 seconds, and don't reward him if he takes too long to quiet down. Make sure you do give the command once he has stopped barking, so he'll know to associate the words with not barking. Play with your golden retriever. Goldens are active dogs, and love to play with people and other dogs. If they don't have enough to do, they will get bored, and bark to express their boredom. Make sure your golden gets enough exercise. Letting him out to pee every morning is not enough. Run around, throw things for him to fetch, or just take him for walks to keep your dog active and healthy. Your dog may growl during play, especially while tugging on objects you are holding. As long as he avoids troublesome behavior like biting, and doesn't show signs of discomfort, this is acceptable behavior. Just don't growl at your dog. He will likely interpret this as aggressive behavior. This can lead him to either become more aggressive in response, or become afraid of you. If your golden starts barking while playing, make sure you identify what is causing his barking and respond appropriately. Stop the play session until you have resolved the issue and the barking stops. Stay calm around your dog. This can be hard, because normally we are happy to see our furry friends. This is especially true with golden retrievers, as they are friendly and loving pets. Let your dog know there are appropriate times for excitement. This is especially important when leaving or returning home. Your dog will probably be excited to see you, and run to you with an excited greeting. You need to remain calm, and not shower him with praise and petting. This tells him you coming home is a big deal, and he will get excited anyone arrives. He will also get more anxious when you leave and bored when you are not around. A bored golden is one that will bark more often. Be patient. Like all dogs, golden retrievers are creatures of habit who love routine. He does want to do the right thing. Be calm and consistent in your commands and training, and be prepared to withhold treats and praise when your dog doesn't deserve them. If you are inconsistent in your responses, whether through the way you react, or even the tone you take while doing it, your retriever will get confused. He won't be able to follow you appropriately. Remember that your dog is not trying to defy you. He is just trying to figure out the limits you are putting on his behavior. Talk your vet. In rare cases, your dog may be barking as a sign of another, more serious, behavioral problem. If you are concerned, or unable to break him of the habit, talk to your vet about ways to stop the barking. You can also talk to a dog trainer, who may be able to tell you if there is something you are doing wrong in your responses to barking.
|
Figure out why your dog is barking. Give a command. Stand in front of your dog. Grab his muzzle. Ignore your dog. Reward your dog. Teach the quiet command. Play with your golden retriever. Stay calm around your dog. Be patient. Talk your vet.
|
https://www.wikihow.mom/Adopt-Stepchildren-in-Texas
|
How to Adopt Stepchildren in Texas
|
If you live in Texas and want to adopt your stepchildren, consider hiring an experienced adoption attorney to help you navigate the process. To adopt your stepchildren, you'll need to have the non-custodial parent write an affidavit that relinquishes their parental rights and consents to the adoption. Then, you'll have to draft an Original Petition to Terminate Parent-Chid Relationship and for Adoption. Next, bring your paperwork to the clerk's office, pay the filing fee, and have the non-custodial parent served, so they have an opportunity to appear in court. To complete the adoption process, you'll need to participate in background checks and a home study by a social worker. Afterward, you'll need to go to court for your hearing, where the judge will decide whether to give you an adoption decree.
|
Find forms at the Texas State Law Library. The state public law library has forms you can use to complete termination of parental rights and petition the court for adoption of your stepchild. Most of the forms you need are not freely available otherwise. Become a registered patron of the law library to gain access to these resources. Registration is free, and you can register in person or online. You must be a Texas resident. There also may be some forms available in the clerk's office of your county court. Most clerk's offices don't keep a lot of forms, but you may have luck if you live in a larger city, such as Dallas or Houston. Hire an experienced adoption attorney. The specific requirements of Texas law can be overwhelming and confusing. An attorney can help you navigate the process. You can also hire an attorney on a limited scope, to simply review your forms or help walk you through the process. Many adoption attorneys provide a free initial consultation, so you can use that to discuss your needs as well as your budget. Texas courts don't make it easy to represent yourself, and there are very few forms freely available. An attorney may have a package of forms they can provide you and assist you in filing out. Talk to the non-custodial parent. If you want to adopt your stepchildren, the non-custodial parent must relinquish their parental rights to the child. You can petition the court to order termination of parental rights in the best interests of the child, but it's easiest if they volunteer. There are low-cost community mediation programs available through the Texas Department of Family and Protective Services (DFPS) that may be helpful for you, especially if there is a tense relationship between the child's biological parents. Have the non-custodial parent write an affidavit. If the non-custodial parent agrees to voluntarily relinquish their parental rights, they can write an affidavit attesting to that and consenting to your adoption of the child. To be valid in court, the affidavit must be notarized. Make copies of the notarized affidavit for yourself and the non-custodial parent. You'll have to give the original to the court. Draft an Original Petition to Terminate Parent-Child Relationship and for Adoption. This is the document that initiates your stepparent adoption proceedings in the court. Through your petition, you ask the court to terminate the parental rights of the non-custodial parent and allow you to adopt the child. Under Texas law, your stepchild must have been living with you for at least 6 months before you can petition the court for adoption. The judge may waive this requirement in specific circumstances, such as if the child's other parent is in prison or deceased. Draft a motion requesting reports. Texas law requires several reports be completed with the help of DFPS regarding your background, the background of the child's parents, and the child's home environment. The motion asks the judge to order a DFPS social worker to open a case file and initiate the process of gathering these reports. The reports assist the judge in determining whether terminating parental rights of the non-custodial parent and allowing you to adopt your stepchild is in the child's best interests. Take your paperwork to the clerk's office. Either on your own or with your attorney, file your petition and motion in the clerk's office of the state court in the county where you and your stepchild live. You should have the originals plus 2 copies of every document you plan to file. There may be other forms that you need to fill out when you file your petition. If you're going it alone, it helps to call ahead and ask what you need to file your petition correctly. Pay the filing fee. You will have to pay a filing fee, typically several hundred dollars. If you can't afford the filing fee, you can ask the clerk for a waiver. Waivers typically are granted if you are receiving social benefits, such as AFDC or SNAP. Call the clerk's office before you go and find out what methods of payment are accepted. They usually take cash, but may not be able to give you change. Some clerk's offices don't accept debit or credit cards. After you pay the filing fee, the clerk will stamp your documents and assign you a case number. They'll give your 2 copies back to you. One is for the non-custodial parent and the other is for your own records. Have the non-custodial parent served. Since your petition is asking the court to terminate the parental rights of the non-custodial parent, they must be served with a copy of the petition. This gives them notice of the proceeding and the opportunity to appear in court. You must serve the non-custodial parent even if they already agreed to relinquish their parental rights voluntarily. The judge may want to speak to them about that decision. Provide the necessary information for reports and background checks. You will be contacted by a DFPS social worker who will provide you with a list of information they need to begin compiling their reports for the court. You may want to go ahead and start compiling information before the social worker calls. You'll need basic background information such as employment, education, and financial history. You'll also have to do a full criminal background check and go to the police department to get fingerprinted. Participate in a home study. A DFPS social worker will visit your home and evaluate the home environment. They will interview the adults and older children in the home, and may discuss the adoption with your stepchild. The social worker also may want to observe you and the child interacting. They may make more than one visit. Go to court for your hearing. After the reports are complete, the court will schedule a hearing before the judge. You must attend, along with your stepchild and the child's biological parents. You may also bring other family members. Organize all your paperwork related to the adoption, including the court documents you filed, and bring them with you to the hearing. Get to the courthouse early so you have time to go through security and find the right courtroom. Dress in conservative clothing, as though you were going to a church service or a job interview. Answer questions from the judge. When the judge calls your case, they will ask you questions about your relationship with your stepchild and the reasons you want to adopt them. They also may ask questions about your background. Answer the judge's questions completely and honestly, speaking in a loud, clear voice so you are heard and understood. If you don't understand a question, ask for clarification first. Always address the judge as "your honor." The judge may also question the child, or the child's biological parents. If the non-custodial parent refuses to relinquish their parental rights, the hearing could get tense. Receive the decree from the judge. After the judge has heard from everyone, they will make a decision whether the adoption would be in the best interests of the child. If they believe it would be, after considering all the circumstances, they will issue an adoption decree. Once the decree is entered, the child's birth certificate will be changed to reflect that you are now the child's legal parent.
|
Find forms at the Texas State Law Library. Hire an experienced adoption attorney. Talk to the non-custodial parent. Have the non-custodial parent write an affidavit. Draft an Original Petition to Terminate Parent-Child Relationship and for Adoption. Draft a motion requesting reports. Take your paperwork to the clerk's office. Pay the filing fee. Have the non-custodial parent served. Provide the necessary information for reports and background checks. Participate in a home study. Go to court for your hearing. Answer questions from the judge. Receive the decree from the judge.
|
https://www.wikihow.com/Determine-The-Proper-Height-For-A-Pendant-Lamp
|
How to Determine The Proper Height For A Pendant Lamp
|
Pendant lamps are great for adding some decorative lighting to your room. Before you install the lamps, you'll need to figure out where you want them to hang and how high up you'll need to place them. In general, lamps hanging above a kitchen table or island can be a little lower, usually between 28 to 34 inches from the lamp to the table. If you're hanging a lamp over the floor, it should be a bit higher. You'll probably want at least 84 to 96 inches from the bottom of the light to the floor. Have another person hold the lamp at the height you want as you practice walking around or sitting down at the table. This way, you can make sure the lamp won't be in the way.
|
Think about what effect you want from this lamp. Think about what you want from the pendant light. Is it meant to provide a bright light for working or a soft mood light? A chandelier might overwhelm a small space while a more utilitarian lamp could look too harsh for your living area. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/38\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-1Bullet1.jpg\/v4-460px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-1Bullet1.jpg","bigUrl":"\/images\/thumb\/3\/38\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-1Bullet1.jpg\/aid259589-v4-728px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-1Bullet1.jpg","smallWidth":460,"smallHeight":334,"bigWidth":"728","bigHeight":"529","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Decide if the lamp's purpose and design will match the room's décor. A light fixture made of chrome or stainless steel will look sleek and modern. Blown glass gives an artistic feel. Chandeliers are more romantic and elegant. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/16\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-1Bullet2.jpg\/v4-460px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-1Bullet2.jpg","bigUrl":"\/images\/thumb\/1\/16\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-1Bullet2.jpg\/aid259589-v4-728px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-1Bullet2.jpg","smallWidth":460,"smallHeight":334,"bigWidth":"728","bigHeight":"529","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Consider where you want the lamp to hang. Consider the size of your light. As a general rule of thumb, a larger light can be moved higher while a smaller light can be moved lower. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/34\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-2Bullet1.jpg\/v4-460px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-2Bullet1.jpg","bigUrl":"\/images\/thumb\/3\/34\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-2Bullet1.jpg\/aid259589-v4-728px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-2Bullet1.jpg","smallWidth":460,"smallHeight":334,"bigWidth":"728","bigHeight":"529","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Consider the size of the room. How tall is the ceiling? Rooms with unusually high ceilings require lights that are bigger and hang lower. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9e\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-2Bullet2.jpg\/v4-460px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-2Bullet2.jpg","bigUrl":"\/images\/thumb\/9\/9e\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-2Bullet2.jpg\/aid259589-v4-728px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-2Bullet2.jpg","smallWidth":460,"smallHeight":334,"bigWidth":"728","bigHeight":"529","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} If you are hanging the light over a table or a kitchen island, think about the size of that as well. If you have a large table, you can get away with hanging your lamp slightly higher up. Also, look at the shape of your table. Is it round, square, or rectangular? If you have a rectangular table, an island, or a counter, you will likely need more than one hanging pendant light. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/ed\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-2Bullet3.jpg\/v4-460px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-2Bullet3.jpg","bigUrl":"\/images\/thumb\/e\/ed\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-2Bullet3.jpg\/aid259589-v4-728px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-2Bullet3.jpg","smallWidth":460,"smallHeight":334,"bigWidth":"728","bigHeight":"529","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Hang a lamp over a kitchen table or island. Start with 28 to 34 inches (71.1 to 86.4 cm), measuring from the bottom of the hanging light and the surface of your table. This range will be your base measurement. Use it as a rough guideline when planning the placement of your light. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7d\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-3Bullet1.jpg\/v4-460px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-3Bullet1.jpg","bigUrl":"\/images\/thumb\/7\/7d\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-3Bullet1.jpg\/aid259589-v4-728px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-3Bullet1.jpg","smallWidth":460,"smallHeight":334,"bigWidth":"728","bigHeight":"529","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} When hanging a light over a table, be sure to plan for the height of the people that may use that space. Nobody wants a light glaring in his or her eyes or knocking them in the head while they are chopping vegetables. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/65\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-3Bullet2.jpg\/v4-460px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-3Bullet2.jpg","bigUrl":"\/images\/thumb\/6\/65\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-3Bullet2.jpg\/aid259589-v4-728px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-3Bullet2.jpg","smallWidth":460,"smallHeight":334,"bigWidth":"728","bigHeight":"529","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Hang a lamp over the floor. Plan for roughly 84 to 96 inches (213.4 to 243.8 cm) from the bottom of the light to the floor. You should provide at least 1 foot (0.3 m) of clearance for the person walking below. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f9\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-4Bullet1.jpg\/v4-460px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-4Bullet1.jpg","bigUrl":"\/images\/thumb\/f\/f9\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-4Bullet1.jpg\/aid259589-v4-728px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-4Bullet1.jpg","smallWidth":460,"smallHeight":334,"bigWidth":"728","bigHeight":"529","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Calculate according to the height of the ceiling. For an 8-foot ceiling, a pendant lamp should hang about 12 to 20 inches (30.5 to 50.8 cm) below. For each additional foot of ceiling height, add 3 inches (7.6 cm). {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7d\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-4Bullet2.jpg\/v4-460px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-4Bullet2.jpg","bigUrl":"\/images\/thumb\/7\/7d\/Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-4Bullet2.jpg\/aid259589-v4-728px-Determine-The-Proper-Height-For-A-Pendant-Lamp-Step-4Bullet2.jpg","smallWidth":460,"smallHeight":334,"bigWidth":"728","bigHeight":"529","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Have another person help you decide on the height. One of the best ways to decide on the perfect height of your pendant light is to get someone else to lower or raise the light while you stand a distance away to see how it all looks. Practice walking across the room or sitting down at the table while your partner holds the light in place. This will allow you to make sure the lamp is not blocking your view, knocking into your head, or interfering in any way with your routine.
|
Think about what effect you want from this lamp. Consider where you want the lamp to hang. Hang a lamp over a kitchen table or island. Hang a lamp over the floor. Have another person help you decide on the height. Practice walking across the room or sitting down at the table while your partner holds the light in place.
|
https://www.wikihow.com/Care-for-Azaleas
|
How to Care for Azaleas
|
If you want to care for azaleas, know that these plants prefer Zone 6 growing areas and climates that don't get too cold. Plant your azaleas in acidic, well-drained soil in a semi-shady location without too much direct sunlight. Once they are established, water them when they look wilted, or more often during the dry season. After the blooms fade each year, you'll want to mulch and fertilize. With indoor azaleas, fertilize every 2-3 weeks and prune your azaleas once a year after they flower.
|
Know if azaleas will fare well in your climate. Azaleas are generally found in Zone 6 growing areas. This means that they need warmer weather where temperatures generally do not dip below 0 or -10ºF (-17.8 to -23.3ºC). If you live in a colder climate, you might consider growing a different type of plant. However, there are some types of azaleas that remain hardy in colder temperatures. : Deciduous varieties of azaleas like the Roseshell azalea ( Rhododendron prinophyllum ) can survive in Zone 4. This means that they can survive in climates where the temperatures drop down to -30ºF (-34.4ºC). Plant your azaleas in late spring or early fall. These are the best times to plant azaleas, as most azaleas will bloom in the next spring. However, there are some varieties, like the 'Weston's Lemon Drop' and 'Flame Creeper' that will bloom in June or July. 'Sweet September', which is a pink bloom, is a very late bloomer that bursts into color in September, as the name suggests. Plant your shrub in the right soil. Azaleas grow well in organically enriched, acidic, well-drained soil. Your soil should have a pH level of 5.5 or to 6.0. It is important that the soil is well drained because these plants don't do well in soggy soil. You should also avoid heavy clay when planting azaleas, as clay will choke the roots. If you live in a place without acidic soil, like in alkaline soil area such as Texas, you can build raised flower beds that are composed of a mixture of coarse sphagnum peat moss and finely milled bark. Pick a spot that is semi-shady. In general, azaleas do well when they are grown in a spot that is partially covered by thin shade that allows filtered light to come in. Look for a spot under tall trees. However, some species of azalea bloom better in brighter light. When you purchase your azalea, ask about your specific species or run an internet search when you get home. The east and north-facing sides of a house are the best spots for azaleas as they provide less direct sunlight. Dig a hole that is as deep as the root ball and twice as wide. Leave the plant's root ball slightly showing when you put it in the ground. Plant the azaleas 2 to 6 feet apart. Fill in the hole halfway full with soil, and then water the planted azaleas well and add some more soil. On top. Mulch the ground around your azalea. Azaleas are relatively shallow rooted, so they have a tendency to dry out if they do not have mulch over them. To keep the soil moist and acidic, add a mulch of pine needles, oak leaf mold, or aged hemlock, oak, or pine sawdust. This mulch will provide the plant with the nutrients it needs so you don't need to add much, if any, fertilizer. Keep the mulch around one inch deep around the plant. If you planted more than one azalea, the mulch should be two to three inches deep between plants. Water your azaleas regularly until they are established. These sort of plants absorb water through their leaves, so it is important to wet their foliage, as well as the area around their roots. However, it is good to water them in the morning because that gives their leaves the day to absorb the water and dry off—if they stay wet overnight, their risk of growing mold is higher. Water your azaleas in the dry season. Once your azalea is established, they can pretty much handle themselves. However, in the dry season, it will be important to water your azalea. Azaleas will wilt when they become a little dry, so monitor your plant—it will tell you when it's thirsty. Using sprinklers to water the plants from overhead is a great way to water these type of plants—just remember to set your sprinkler system so that it waters them in the morning. Mulch and fertilize after the blooms fade. In late spring when the plant's flowers are fading, you should give your azalea a nutrition boost. Apply new mulch to the area. Use an acid-forming, controlled-release fertilizer (which can be sprayed through a hose-end sprayer) to give your plant a boost and help it get through the summer. Good fertilizers include commercial azalea food or cottonseed meal. Remember not to fertilize your plant before it blooms—the fertilizer will inspire leafy growth rather than flower growth. Make sure to keep the mulch a few feet away from the trunk of the azaleas. Prune your plant. If you have a deciduous azalea, you should prune your plant when it doesn't have any leaves and is dormant. Evergreen azaleas tend to grow in crazier shapes, so heading off a wonky branch will give your plant symmetry. Never prune after July 1st, as this will greatly reduce next spring's blooms. Keep in mind that if you can avoid pruning, then this is a better option. Do not prune unless it is necessary. Use the right soil for a potted azalea. As with outdoor azaleas, indoor azaleas love acidic soil, well-drained soil. The best sort of soil to use when potting an azalea is a peat-based potting mix that does not contain any lime. Feed your plant every two weeks during the growing season. You should give your plant a high-potassium fertilizer specially made for acid-loving plants. If possible, get a fertilizer that contains iron. You will be able to tell if your plant is nutrient deficient by looking at the leaves. If they are yellow with green veins, your plant needs more nutrients. Keep your plant’s soil moist but not soggy. This means potting your plant in a pot with a drainage hole. Azaleas don't do well when they have 'wet feet'—a result of overwatering—but they do need their soil to be moist. If possible, use distilled water or rainwater to water your plant—hard water like that from a tap contains chlorine and chloramine that the plant does not react well with. Give your azalea the right amount of light. As with outdoor azaleas, potted azaleas should not be put in direct sunlight, as too much sunlight could cause their blooms and leaves to turn brown and die. Instead, place your azalea in a brightly lit room where it is never in direct sunlight. Double check that the variety of azalea you had does not need direct sunlight. Some varieties of this plant actually do well in direct sunlight. Keep your azalea at the right temperature. These plants do best in cool to normal room temperatures. Keep the temperature at 60-70°F(16-21°C) for a healthy plant. If possible, get a humidifier for the room you are planning on keeping your plant in, as these plants thrive in moderate to high humidity. If you can't get a humidifier, you can place your potted plant on a tray of wet pebbles. This will give the plant the moisture it needs. Help your plant rebloom. Indoor azaleas have a hard time reblooming because these plants need a couple of months of low temperatures (their own winter) to be able to produce buds. During fall or winter, help your plant out by putting it in a place where the temperature will hover around 40-55°F (4-13°C). This will allow the plant to become dormant, like it would outside, and produce blooms for the spring. Prune your indoor azalea. In order to get the most bloom for your buck (so to speak) you will need to prune your plant annually. Prune your plant after it is done flowering. Cut the stem about ¼ of an inch above the area where a leaf or branch is attached to the stem (this is called the leaf node). Using very sharp pruning scissors (so as to avoid tearing the branches) cut the stem away at a 45° angle. This will help your plant to produce many flowers the next time it blooms.
|
Know if azaleas will fare well in your climate. Plant your azaleas in late spring or early fall. Plant your shrub in the right soil. Pick a spot that is semi-shady. Dig a hole that is as deep as the root ball and twice as wide. Mulch the ground around your azalea. Water your azaleas regularly until they are established. Water your azaleas in the dry season. Mulch and fertilize after the blooms fade. Prune your plant. Use the right soil for a potted azalea. Feed your plant every two weeks during the growing season. Keep your plant’s soil moist but not soggy. Give your azalea the right amount of light. Keep your azalea at the right temperature. Help your plant rebloom. Prune your indoor azalea.
|
https://www.wikihow.com/Become-a-Notary-in-Ohio
|
How to Become a Notary in Ohio
|
If you live in Ohio and are at least 18, you can become a notary by applying through your county's common pleas court. Fill out the paper application, then mail it or bring it in person to the application, along with any required application fees. The process can vary slightly between counties, so be sure you learn the exact requirements for your area. Some counties require you to take an exam or a course before you become a notary, and you also may be asked to submit to a criminal background check.
|
Determine your eligibility. In Ohio, notaries must be 18 years of age and legal residents of the state. You also cannot have had a previous notary commission revoked, as this makes you ineligible. Having a criminal record could make it harder to become a notary, as notaries are expected to be highly law-abiding citizens. If you are not a legal resident of Ohio, you can still become a notary if you are an attorney who practices law in the state. You will apply to become a notary through the county where you maintain your legal practice. Research your county’s requirements. In Ohio, notary commissions are handled at the county level, usually by the county's common pleas court. The application process varies slightly by county, so you should thoroughly research the requirements in your area. You must apply to become a notary in the county you reside in. Even though you become a notary through your county, once you receive your commission you will be able to act as a notary throughout the state of Ohio. So if you work in a different county than the one you applied through, this is not a problem at all. Some common country requirements are tests and criminal record checks. Complete a background check if required. Some counties may run a background check of your criminal record. This is to ensure that you do not have a criminal record that precludes you from becoming a notary in Ohio. You may have to pay a fee for the background check, and you may also need to submit a set of fingerprints. Franklin County, for instance, requires background checks. Take any necessary courses or exams. Some counties, like Cuyahoga and Franklin counties, require you to take an exam or a course before becoming a notary. The county will provide you with information about when you can take the exam or the course. If you're taking an exam, the county will supply you with a manual that contains all the information you will need to study for the test. The test will cover information about the rules and regulations of being a notary in Ohio. This information can be found in the manual that your county will supply to you. Submit your application. After fulfilling all requirements, submit your application to the county. Most counties charge application fees, so research how much you will have to pay to complete your application. Usually, you will submit your application to the office of the county's common pleas court. Usually, your application will be on paper, and you will deliver it in person or by mail to the common pleas court. Check with your county to find out how long it generally takes them to process applications. Obtain your official notary seal. Notaries in Ohio must have an official notary seal that they use to notarize documents. Your seal must feature the Ohio coat of arms, and this coat of arms must be one inch in diameter. There are businesses that provide products that notaries need, like official seals. You can research these retailers yourself or ask the county office if they have specific recommendations on where to obtain your seal and other supplies. You will have to purchase your official notary seal with your own funds. Prices for seals usually range between $25 and $50. Register your commission with both the state and county government. Usually, the county forwards your application to the Ohio Secretary of State, who issues you a notary public certificate. Once you have that certificate, bring it to your county's office so they can record it. You will then be officially registered as a notary. Obtain errors and omissions insurance. Some notaries choose to purchase insurance to protect themselves against liabilities that they might incur in their work. Ohio does not require notaries to have any specific insurance, but you may want to look into taking out a relevant policy, particularly if you notarize a high volume of documents. Prices vary depending on the kind of policy you take out, but you can often obtain an errors and omissions insurance policy for around $10 a year. Maintain a record of all duties performed. Notaries are strongly encouraged to maintain exact records of all the documents they notarize. These records can be used if a notarized document is ever lost or contested in court. Many notaries keep journals that record the following for each item they notarize: The type of document notarized. The type of notarization performed. The name of the person whose signature they're affirming and how they confirmed their identity. The date they notarized the document. The location in which the document was notarized. Renew your commission every 5 years. Your notary commission will expire at the end of that period. Renewals, like first-time applications, are managed at the county level, usually through the common pleas court. Attorneys are an exception, as they can obtain lifelong notary commissions as long as they remain in good standing with the Ohio Supreme Court.
|
Determine your eligibility. Research your county’s requirements. Complete a background check if required. Take any necessary courses or exams. Submit your application. Obtain your official notary seal. Register your commission with both the state and county government. Obtain errors and omissions insurance. Maintain a record of all duties performed. Renew your commission every 5 years.
|
https://www.wikihow.com/Treat-Polyomavirus-in-Caique-Parrots
|
How to Treat Polyomavirus in Caique Parrots
|
To tell if your parrot has polyomavirus, notice if it has stopped eating and seems lethargic or depressed. If your parrot seems depressed or lethargic, check for abnormally shaped or stunted feathers and patchy areas of skin where the feathers have stopped growing. You should also look for a swollen abdomen, as well as any difficulty breathing. If your parrot has these symptoms, take it to the vet to be examined for polyomavirus. Unfortunately, there is no treatment for this disease, but your vet can recommend some options for making your parrot's life more comfortable, such as Vitamin K injections.
|
Notice if the parrot has a loss of appetite and low energy. One of the symptoms of polyomavirus is that the bird will stop eating and have low energy. It may appear depressed and lethargic. It may also have rapid weight loss due to lack of appetite. The infected parrot may also vomit or regurgitate its food back up when it does eat. In some cases, the parrot will get diarrhea or uncontrollable urination when it tries to eat. Check if the parrot has feather abnormalities and skin issues. The parrot may have feathers that appear stunted or warped. Their feathers may also stop growing or grow thin and patchy. Some infect parrots also develop skin issues like hemorrhaging or bleeding just below the skin. This leads to red, swollen areas on their skin. Notice if the parrot has a swollen abdomen. Check the parrot's abdominal area to see if it appears enlarged or swollen. It may protrude from its body or feel raised to the touch. Check if the parrot has difficulty breathing and experiences tremors. The parrot may make a wheezing sound when it tries to breathe. It may also have tremors, where it shakes uncontrollably. In some cases, the parrot may experience paralysis, where it cannot move part of its body or its entire body. Allow the vet to do a physical exam of the parrot. If you notice that your caique parrot displays any of the symptoms of polyomavirus, bring it to the vet right away. The vet will conduct a physical exam of the parrot to confirm its symptoms. They will check its entire body to look for the signs of polyomavirus. The vet may also ask you questions about when you first noticed the symptoms. They may ask about the parrot's medical history as well. Keep in mind that in some cases, birds can have polyomavirus without having any noticeable symptoms. Let the vet run blood tests. The vet will take a sample of your parrot's blood and run tests to confirm it has polyomavirus. It may take a few days for the results to come in to the vet. Get a diagnosis from the vet. The vet will let you know if your parrot has polyomavirus and discuss what happens to your parrot as the disease progresses. There is no treatment for polyomavirus, so the vet may recommend certain things you can do to make the parrot's life more comfortable. The vet may give you Vitamin K injections that you can give the parrot to ease its discomfort and pain. Usually the disease progresses rapidly after it is diagnosed, leading to death. Vaccinate parrots for polyomavirus. Parrots should be vaccinated for polyomavirus when they are four weeks old. A second dose will be given when the parrot is six to eight weeks old. The vaccine is considered effective at preventing polyomavirus from developing in birds. Possible side effects of the vaccine include a yellowish discoloration of the skin or small lump at the injection site. These side effects usually go away after a week or so. Be sure to get your bird's vaccination renewed every year after the initial doses. Keep the bird’s cage clean and sterile. Make sure the parrot's cage gets a daily and a weekly clean with a disinfectant like white vinegar. Scoop up droppings in the cage and do not let them sit in the cage for long periods of time. First, remove all soiled newspapers, bird droppings, and other organic matter from the cage. Place the empty cage in a shower or sink and spray it down with water, scrubbing off dirt and debris if you need to. Then, mix a disinfectant solution of one part white vinegar and two parts water. Use a sponge or towel to wipe down the whole cage. Clean and disinfect the cage accessories, too. Let everything dry completely before returning the bird to the cage. You can also give the cage a thorough clean once a year or every few months with bleach and water. Polyoma virus is resistant to a lot of disinfectants but chlorine bleach can effectively kill the disease. Isolate birds that already have the disease. Do not keep parrots that have polyomavirus with birds that do not have the disease. It is highly contagious. Quarantine affected parrots in a separate cage or area so they do not transmit the disease to other birds.
|
Notice if the parrot has a loss of appetite and low energy. Check if the parrot has feather abnormalities and skin issues. Notice if the parrot has a swollen abdomen. Check if the parrot has difficulty breathing and experiences tremors. Allow the vet to do a physical exam of the parrot. Let the vet run blood tests. Get a diagnosis from the vet. Vaccinate parrots for polyomavirus. Keep the bird’s cage clean and sterile. Isolate birds that already have the disease.
|
https://www.wikihow.com/Escape-a-Sinking-Ship
|
How to Escape a Sinking Ship
|
Learning how to escape a sinking ship can save you in case of a water disaster. When you first get on a boat, you should check the location of life-jackets and life-boats, so you know where to go in case of an emergency. If you learn your ship is sinking, follow the instructions of the captain and crew and stay as calm as possible. Water will enter the bottom of the ship first, so make your way to the deck. Then, find a lifejacket and a lifeboat. If there aren't lifeboats, find something that floats, like a reserver ring. If you need to jump off the boat, make sure there aren't any propellers below you that could suck you in.
|
Understand the mechanics behind a sinking ship. While this is mainly for the sake of curiosity, understanding how a ship sinks can be useful and give you a sense of what occurs if you're ever stuck in the situation of being on a sinking ship. Every type of ship will react to taking on water and sinking differently depending on the shape of the hull, center of gravity, and cause of the casualty. No one set of rules works on all ship types. Water often enters the lowest point of a ship first, the bilge area. The bilges are pits in the lowest part of the engineering section. It's very normal for ships to have water leaking into the bilges. It comes in through sea chests, shaft bearings, or valve seals. Ships have bilge pumps to remove this water once it reaches a certain level. They are in the bilges to attack any eventual flooding as early as possible at the lowest possible level. However, this is not always a viable solution. Ships can sink from hitting another ship, an object such as an iceberg, a ruptured sea chest, or an attack. In the case of the Greek cruise liner MTS Oceanos the water entered through a ruptured overboard sewage discharge valve far from the bilges and erupted into the ship through commodes, sinks, and showers. There was no way the pumps could have helped. The Titanic had seams popped and split starting about 50 feet (15.2 m) from the starboard bow and flooded 6 compartments. The rest is history. There was just too much water for the pumps to discharge. The Lusitania was torpedoed and exploded twice. Both the MS Sea Diamond and the MS Costa Concordia ran aground and sank after hitting well marked reefs while sailing in good weather. There are many other famous examples. Small boats will react differently than bigger ships. They are normally built, as much as possible, of buoyant materials. Reasons for why a boat might sink include a low transom, missing drain plugs, cooling system leaks, or openings either incorrectly closed or broken doors (such as on a car ferry ). The broken doors are what sank the car ferry Estonia. Learn how the Estonia sank. The stability of a ship depends, in part, on its center of gravity. In the case of the Estonia the car ferry took on water through a broken door. In that event, the rocking slowed down, which is a bad sign because a ferry that isn't rocking cannot stabilize itself. With Trans-Oceanic ships the configuration is different. According to researcher Steve Zalek of the University of Michigan Naval Architecture and Marine Engineering Department, Marine Hydrodynamics Laboratory, studies done demonstrate that if the center of gravity is low the ship will rock quickly. Passengers will become seasick, cargo can break loose, and containers can be pitched into the sea, but if the center of gravity is higher the ship will rock more slowly. Passengers will be more comfortable, cargo won't break loose, and containers aren't pitched overboard. Rocking too much could cause a ship to keel over in heavy seas. The ideal is that the ship would heel over to no more than 10° either way in order when the wheel is thrown hard over to maintain stability. Check for the location of personal flotation devices. Ensure you do this as soon as you have boarded any sea vessel. Whether you're going on a short trip across the harbor, a day trip, or a cruise, knowing the location of the personal flotation device in advance may save your life. When going on a cruise, part of the standard safety drill at the beginning will include asking you to check that your PFD is in the cabin space. Be sure to check for infant or child PFDs if also needed and alert crew immediately if these are not in place. In addition, look for the lifeboats nearest to your cabin, along with any obvious markers that might lead you to the boats if visibility becomes bad; as with aircraft, there will often be lights designating where safety exits are. Read the instructions for putting on the personal flotation device and using it. If you have any questions, ask the ship's crew. If you're traveling on a ship where the crew speaks a different language from your own, find people who can advise you directly on what to do in the event of an emergency. It is prudent to seek this information even before you board the ship. Think about your sense of etiquette. Although philosophical in nature, the question is: What will you do if push came to shove? Would you expect to see women and children off first, then men? Or is it everyone for themselves? This actually depends upon the laws of what national waters the ship is in first, and the flag registry or nation of ownership second. Women and children boarded lifeboats from the Titanic because she was in international waters, and flagged in England, whose laws demanded such action- and they had time to board lifeboats. However, Lusitania sank in 18 minutes, giving no one time to board life boats. Send out a Mayday if you're in charge of the sinking ship. Read How to call Mayday from a marine vessel to learn how to do this. Listen for the evacuation signal. This is standard – 7 short horn blasts followed by one long one. The captain or other crew members may also use the intercom system to speak to all other crew and passengers. Put on your personal flotation device (PFD). Be as prepared to exit the ship as time allows. If you have time to grab any additional survival items, do so. But only if doing so won't endanger your life or the lives of others. If you have time, put on all your waterproof gear, such as headgear, jacket, and gloves. If there is an emergency survival suit available and time permits, put it on. Note that while survival suits increase your chances of surviving in cold water, they are unlikely to be provided on passenger ships. For crew who have access to such suits, they will usually be required to practice putting on this suit within 2 minutes. Attend to all infants, children, and pets after you've prepared yourself. Follow directions. This may be the most important step of all. If you don't know how to get to safety, the captain or one of the crew members will tell you how. Ship's crews are highly trained in rescue operations on many ships and will have a better understanding than you about what needs to be done to ensure your safety. You should only attempt to escape on your own if there is no authority present to give proper directions. A well-run ship will have a "muster station" where everyone needs to gather in preparation for evacuation. If you received a safety drill in going to a muster station, try to comply with it. If you can't hear or understand the directions (for example, it's not your language), keep one thing in mind - head up and off the ship. Heading to the center or inner levels of the boat is not wise but don't be surprised if people do this as a result of panic. If the captain assigns you with tasks, speak up if you don't feel you can comply. Otherwise, do your best to help out. Stay calm and don't panic. It may sound like an inevitable cliché, but the more you panic, the longer it will take to get to a lifeboat. Studies have shown that only about 15 percent of people manage not to panic, with a whopping 70 percent suffering from impaired reasoning and 15 percent becoming irrational. Thus, staying calm is important for dealing with other passengers as well as helping to keep your own mind focused to do whatever you can to survive. If others around you are panicking, try as best you can to calm them down, as their actions will only slow down and possibly endanger your evacuation. Unfortunately, panic on a cruise is something that can endanger everyone owing to the amount of people involved and this can lead people to push and shove one another, causing injuries before people have even left the ship. Be aware that the opposite spectrum of panic can kick in – that of being stunned and unable to respond at all. If you see someone frozen with fear, yell at them. This is what flight attendants are trained to do to get passengers to leave a burning plane, and can be adapted to a boat situation. Try to focus on keeping your breathing under control. If you're used to breathing for yoga, pilates, or any similar relaxation breathing techniques, use these to calm you, as well as resorting to breathing this way if you end up in the water trying to survive. Focus on escaping via the quickest route, not the shortest route. Getting out fast is more important that getting out by going the shortest way which might even lead you to more danger. As the ship begins to tilt, grab whatever you can to help you remain upright and able to reach your destination, such as handrails, pipes, hooks, light fittings, etc. Do not take the elevator. Just as you should avoid elevators when escaping a fire, the same applies here; all electrically driven items are suspect. The last place you'll want to be on a sinking ship is stranded in an elevator , so only use it as a last resort if the stairs are flooded. While still in the inner deck areas, watch for catapulting or floating objects coming your way. Large items hitting you can knock you unconscious or kill you. Make your way to the deck. From there, head to your emergency station or the nearest lifeboat available. Most of today's cruise liners run safety drills and procedures prior to departing on voyages so that passengers know where to go in the event of an emergency. If not, head to where it seems that the crew are assisting passengers to escape. Crew will usually be the last to abandon ship, as it is their duty to get everyone else off the ship to possible safety first. Don't play the hero by staying back while crew is on board. Do what needs to be done to ensure that survival of yourself and your loved ones is not compromised. This isn't the movies. Find a lifeboat. The very best scenario is to enter a lifeboat without getting wet. The moment you're wet, you risk getting hypothermia or suffering from cold shock (see below). If lifeboats are already deployed, head for the best place to enter or jump into them, following instructions of crew if relevant. If there are no lifeboats available, try to find a life preserver ring or similar flotation device and toss it into the water. Any flotation device is better than none, although your survival chances decrease dramatically once you're forced to spend time in the water. You may need to jump off the ship , or in some cases, simply step off an incline. If there is a lifeboat nearby, swim to it, wave your arms, and shout to attract attention. If jumping, always look first. There may be people, boats, fires, propellers, etc., in the water below that you could hit or be submerged in. The ideal scenario is getting straight into a lifeboat. If not, the next best scenario is to jump as close to a rescue boat as possible and make your way into it immediately. Stay calm in the lifeboat. Follow directions, and wait for rescue. Waiting alone in the open ocean without the comfort of a large ship will undoubtedly be frightening, but be patient. Help is on the way. In a lifeboat, use rations sparingly. Use flares only when it is clear that doing so will result in a rescuer seeing you. Huddle together to keep warm. Arrange lookout watches. Collect rainwater and don't drink seawater or urine. Treat any injuries as best you can. Stay determined. Stories of survivors at sea are a testament that it is the most determined who survive harsh waiting conditions leading up to rescue. If you couldn't find a lifeboat, look for the next best things, such as a life raft, or bobbing objects from the ship (flotsam) that remain afloat. Expect some harsh realities. If you don't end up in a lifeboat either straight away or fairly quickly, your survival odds worsen a great deal. The sea is cold and if it's rough, even the strongest swimmers will have a hard time defeating the cold and the sea swells. Inadequate amounts of lifeboats or lost lifeboats mean that there can be more people than space, causing more panic and even endangering the remaining lifeboats as people desperately cling to them or clamber on. Being in cold water will cause hypothermia. Hypothermia will cause you to want to sleep. If you fall asleep or fall unconscious, you risk drowning. Cold shock is the kind of shock that comes from hitting cold water and being unable to control your breathing while your heart rate and blood pressure go up, immediately incapacitating you. Cold shock can cause you to take an involuntary breath, which will often cause you to take in water. While those who are used to entering cold water can tolerate this for initial few minutes required to regain your senses, many people are not able to do so and drown. This cold shock phenomenon occurs before hypothermia sets in. Shock may set in, causing everything to become surreal and to prevent you from doing your best to survive. If shock doesn't set in, mental distress is a highly likely possibility, with nothing but water everywhere, right to the horizon, and not knowing when rescue will arrive. Try to prevent this by focusing on surviving, using mind games, counting, thinking about other people's needs, etc. Your hands and fingers will become numb very quickly, making even doing up a lifejacket difficult, if not impossible. Even in good weather, heatstroke, sunburn, and dehydration soon become an issue. Try to cover yourself up as best you can and ration water supplies carefully. If you do survive, be ready for the reality that some of the people on the lifeboat with you may not. Seek counseling for post-traumatic stress disorder if needed.
|
Understand the mechanics behind a sinking ship. Learn how the Estonia sank. Check for the location of personal flotation devices. Think about your sense of etiquette. Send out a Mayday if you're in charge of the sinking ship. Listen for the evacuation signal. Put on your personal flotation device (PFD). Follow directions. Stay calm and don't panic. Focus on escaping via the quickest route, not the shortest route. Make your way to the deck. Find a lifeboat. Stay calm in the lifeboat. Expect some harsh realities.
|
https://www.wikihow.com/Prepare-Citric-Acid-Solution
|
How to Prepare Citric Acid Solution
|
To prepare a citric acid solution, put 1 pound of citric acid crystals in a non-metallic pot to prevent the citric acid from getting a metallic taste, and set the pot aside. Then, bring 1 pint of water to a boil in another non-metallic pot. Pour that boiling water over the citric acid while stirring constantly until all the powder is dissolved. Next, filter the solution through a cheese cloth and let it cool to room temperature before storing it.
|
Buy citric acid in crystalline powder form. You can find it at many grocery stores, Middle Eastern or kosher markets, cooking stores, health food stores, or bulk food stores. It is sometimes in the canning/preservation section and sometimes labeled "sour salt." Purchase at least 1 lb. (454 g) in order to make an adequate amount of citric acid solution. Buy (or make) distilled water. Distilled water has had many of its minerals and impurities removed through a process of boiling and condensation. Select non-metallic or non-reactive metal items (see list below) for the process. Citric acid reacts with several metals, which is why it can be used as a metal cleaner. (This also explains why orange juice placed in an unlined metal canteen quickly takes on an unpleasant metallic taste.) Make sure they are thoroughly cleaned before use to avoid possible contamination of the solution and fungal growth. Determine the amounts of citric acid powder and water that you require to create the solution. Solutions with higher and lower concentrations of citric acid have differences in regards to potency, shelf life, and cost. A higher concentration of citric acid solution will store better than a lower concentration solution. A good measure is 1 lb. (454 g) of citric acid powder to 1 pint (470 ml) of water. However, a lower concentration solution of 1 lb. (454 g) of citric acid to 2 pints of water (940 ml) also works, is more economical, and results in the convenient ratio of one fluid ounce (30 ml) of the solution being equivalent to one-half ounce (14 g) of the dry powder. Measure the powder. Place 1 lb. (454 g) of citric acid powder in a non-metallic pot. Set the pot aside. Boil the water. Bring your choice of 1 or 2 pints (470/940 ml) of water to a boil in a non-metallic pot. Utilizing a microwave-safe container is an option, but always be careful when boiling water in a microwave. It can superheat and then rapidly boil over when disturbed. Check the water frequently and when removing, wear an oven mitt and carefully give the container a nudge to make sure it does not want to boil over. Also place a wooden chopstick or similar item in the water before heating (it will attract the bubbles so they don't all form at once). Pour the boiling water over the powder, stirring constantly with a non-metallic spoon until all the powder is dissolved. Please be careful with the boiling water! Using a non-reactive tea kettle might be an option. Filter the solution. Using filter paper or cheesecloth, strain the solution through into another non-metallic pot or bowl to remove any solids that haven't dissolved. Allow the solution to cool to room temperature. This makes the transfer to your storage container safer, and will prevent a tightly-sealed plastic storage bottle from crushing (imploding, really) as a hot liquid cools inside it. Transfer the solution. Pour the solution into an air-tight, non-metallic container. Make sure it is thoroughly clean (boiling glass or heavy-duty plastic containers for 5-10 minutes is an option). Choose a container with a tight-fitting lid. Use a funnel to pour the solution into the container(s). Store the solution in a cool, dark place, such as a cupboard or closet. When stored properly, the solution can last for up to two years.
|
Buy citric acid in crystalline powder form. Buy (or make) distilled water. Select non-metallic or non-reactive metal items (see list below) for the process. Determine the amounts of citric acid powder and water that you require to create the solution. Measure the powder. Boil the water. Pour the boiling water over the powder, stirring constantly with a non-metallic spoon until all the powder is dissolved. Filter the solution. Allow the solution to cool to room temperature. Transfer the solution. Store the solution in a cool, dark place, such as a cupboard or closet.
|
https://www.wikihow.com/Avoid-Being-Bored-When-You-Have-Nothing-to-Do
|
How to Avoid Being Bored When You Have Nothing to Do
|
To avoid being bored when you have nothing to do, go for a walk outside or visit a nearby park and have a picnic. You can also look into joining a local sports team or chat with your neighbors to get to know more people in your community. If you don't feel like going outdoors, pick up a new hobby like writing or start a new craft, and listen to some new music while you work. Watching funny videos and playing games online are other fun ways to kill time!
|
Learn a game on days when the weather forces you to stay inside. Knowing how to play various card games or some compact boardgames, like portable checkers or chess , also comes in handy when you have long car rides, or for when the electricity goes out. There are plenty of simple and fun games you can learn to play with your friends or by yourself. Grab some friends or family members to play classic board games like Monopoly , Candy Land , or Pictionary. Challenge people to a complex game of Settlers of Catan or Scrabble. Turn on a gaming console if you have access to one, and revisit an old game you haven't played in a while. Simulator games like “Sims” are great to play on days when you are bored because the gaming experience is different each time you play. Card games are portable and can be played anywhere. If you want to play a card game by yourself, learn how to play solitaire , mahjong solitaire , or spider solitaire. If you have someone who will play cards with you, try games like go-fish , gin rummy , or poker. Play short, silly games that don't require any tools like charades or chopsticks. Start learning a new language that has always interested you. Go to your local library and check out some books on how to get started, or watch tutorials online to help master some basic words and phrases. Maybe you want to learn Spanish or Japanese as a second language. Learn to play an instrument to give you something to practice. Get involved with some local instrument classes at a recreation center, or find tutorials online that will teach you the basics and how to read sheet music. Pick an instrument that excites you like the guitar, bass, or even the tuba. Study different techniques from various musicians, and pick a method of learning that best suits you. For example, if you want to learn how to play the guitar , you can spend your time listening to new guitarists to study their technique. Find a new television show or movie to watch when you want to relax. Specifically look for old shows that you can marathon watch, or watch over the span of several weeks. Shows that you can continuously watch will keep you engaged longer, and pass more time. Listen to new music that excites you to liven up boring tasks. Most people listen to familiar music passively, hearing it in the background while doing other things. Update your playlist by finding new music to listen to. Find music that makes you want to get up and dance or music that will help pass time while doing household chores or while walking from place to place. This will make listening to music more of an activity and less of an ambiance. Searching for new music on Pandora, Spotify, Google Play Music, or other music apps is a great way to get new songs similar to the ones you love. Try out podcasts, which are free radio programs you can download off iTunes. They cover comedy, news, music, entertainment, and much more. Get crafty by making decorations that will serve a purpose in your home. Look around for art supplies, scraps of fabric, or any small objects you can improvise with to make an art project. This can be a fun way to pass the time, and you might end up with a new house decoration. Consider making a holiday or seasonal wreath for your front door, painting some pottery for a new herb garden, or transforming your seashell collection into a beautiful sounding wind chime. Make sure to also stock up on crafting materials for the next time you're bored. If you are often looking for something to do at home, take some time to pick out some arts and crafts supplies. You don't need to devote yourself to perfecting a new hobby, although you certainly can. Just try out a few different crafts, such as pottery or bead jewelry , until you find one that enjoyably passes the time. If you are more interested in house improvement or DIY repairs, pick up a new skill such as carpentry or roof repair. Try out a new recipe for dinner and invite some friends over to taste it. If you like cooking for fun, or have never tried it before, find a new recipe to experiment with. Flip through a cookbook or online recipe collection like FoodGawker. When your creation is complete, have some friends over, and share the results with others. Bake cookies or other simple desserts to destress. Many people bake when they're bored or stressed, especially in the evening when tension from a long day has accumulated. This is a great way to satisfy your sweet tooth and keep yourself entertained. You can find hundreds of cookie recipes online or in cookbooks. Read the latest news to stay current and entertained. Read particular news articles that interest you, or select articles that actually pertain to the work you do. Maybe do some research on some software you believe would benefit your personal workflow and pitch it to your boss, or get ahead on some research for a school project you know is coming up. Start a writing project to exercise your imagination and creativity. Writing is an inconspicuous activity you can do anywhere. Bring a pencil and paper with you everywhere. A small notepad and pencil is an inexpensive combination that can provide endless entertainment on the go. Simply slip it into your purse or back pocket and pull it out when you feel restless to write or doodle something. If you're interested in writing, but can't think of anything to write, try a freewrite or a stream of consciousness exercise. These might lead you to an idea for a more structured story, play, or poem. Look up writing prompts online to spark an idea, or challenge yourself to write a story with an artificial constraint, such as only using one-syllable words. Download a mobile game you can play to pass the time. Simple mobile games and other entertainment-based apps are great to fill the time while standing in line or waiting for a class to start. Pick free games like Candy Crush or Animal Crossing that have in-game restrictions to pass small increments of time, or download more involved games like Clash of Clans or Pokemon Go to pass larger spans of time. Engage in online social platforms to feel connected to other people. Scroll through your feeds on social media platforms like Facebook or Twitter, and chat with friends and family. Try finding something new on community platforms like Reddit and search topics that interest you. Discover a new webcomic or story online that you can read on the go. Thousands of writers and artists put stories and comics online for free, and many of them have archives going back for years. Use collections like Top Web Comics and FanFiction.Net to browse the top-rated webcomics and stories. Bookmark a few stories you think you will enjoy, and read them when you have nothing to do during school or work. Once you find a website you like, check to see if the company has a mobile app or a way for you to download the story on your phone. This way, you can even read it offline and save mobile data. Chat with your neighbors to get know people in your community. Depending on where you are, talking with some of your neighbors may be the best way to avoid boredom. Pay them a compliment, make a comment about your surroundings (the weather, the train, a street musician), or simply introduce yourself if you have never formally met them. You never know what you will learn from your neighbors, and what opportunities getting to know them might bring. Maybe you will find out they enjoy gardening as much as you do, or that they can play the guitar and will give your free lessons. Develop an exercise routine that will get you out of the house. You can go to a local gym or community center and develop a personal exercise routine by doing push-ups, sit-ups, and weightlifting for you to work on by yourself. Grab a few friends to go bike riding , skateboarding , or to just get outside and play in the park. Consider a more structured exercise routine with physical activities like dancing , yoga , or running. Doing more structured physical activities may even lead you to make new friends. Exercising may not be easy when you first start out, especially if you aren't normally active. People who exercise with someone who has a similar fitness level and similar fitness goals are more likely to enjoy themselves and stick to regular exercise. Join a local sport to meet people with similar interests. This is a great way to fill up empty weekends, especially if you enjoy spending time with people. If you have always wanted to play on a baseball or volleyball team, see if your community has a recreational team. They are usually low-key, weekly games that get you out of the house easily. Contact your local Department of Parks and Recreation and ask about local sports leagues for both children and adults. The easiest way to contact the department would be over the telephone or online. The website might even have a sports schedule posted. If your community does not offer recreational sports, arrange a group of friends to play a pick-up game or other outdoor game. Try out games like ultimate frisbee or capture the flag. Pick up gardening to give yourself something to tend to on a daily basis. Tending to plants is very relaxing, makes you feel connected to the earth, and requires almost daily care. Go to your local hardware store to pick up seeds and topsoil to build a garden in your backyard, or purchase small, windowsill potted plants or herbs to care for easily inside. Engage in daily outdoor activities like walking or hiking. Getting out of the house for 30 minutes or an hour each day can change your outlook for the better. When you take a lunch break, bring your sandwich with you on a walk or an impromptu picnic. This may clear your head and stop you feeling stir crazy. On a hike or on other long outdoor trips, try bringing a book to keep yourself entertained if you get tired or bored of physical activity. Also, limit your use of electronic devices as they make it difficult to enjoy natural surroundings. If you have an outdoor pet, taking it for a walk or playing with it at a park is a great way to break out of a bored state of mind. Volunteer with a local community service to help those in need. This is a great way to meet new people and get out of the house, and it's completely free. Call your local community center, SPCA, American Cancer Society, or college campus and ask about volunteering opportunities. You can also go online to look up what volunteer organizations are local to your area. Mix up your social life with something new or surprising. A boring nightlife is usually the result of a stale social scene. When you see the same people at the same bar, movie theater, or restaurant every weekend, things can get dull. Go to a new dance club , see live theater, or go camping to try something new and eliminate the boredom from your nightly routine. Camp out in your backyard to change your sleeping environment. Simply sleeping under the stars can be a new and entertaining experience that will eliminate boredom in a heartbeat. Watch the stars, listen to the sounds of night animals, and enjoy the fresh, cool air under the moonlight with family and friends. If the weather conditions are good, the most you might need is a simple sleeping bag and a pillow to enjoy a night under the stars. Just make sure to check the weather before committing to sleeping outside to avoid getting rained on. Use your imagination to transform your environment. Regardless of your environment, your brain is always around to entertain you. Your imagination can take you on wondrous adventures, or even spark an idea for a new hobby. Never underestimate the power of your imagination, and what you can create with it. Be curious about the world around you by exploring your town. A curious mind can easily avoid boredom by simply taking an interest in something new. An easy place to start is to explore and examine your community. You might just discover something you never knew about your town, and it may lead to ideas for new activities. Wonder about the architecture around your town. How was that building designed? Who painted the graffiti down the street? What techniques went into making the clothes in the window? Act spontaneously to break familiar habits or patterns. Overthinking the situation is often a big blockade to getting over boredom. Trying to find the “perfect” activity is a sure-fire way to do no activity at all, so stop thinking and do something. Try being spontaneous and divert from your typical habits or thinking patterns. Being spontaneous lends your life an air of surprise that makes everything less boring. Call a friend you haven't spoken with and see if they want to hang out. Put on shoes and go walking, and turn into the café you've always wanted to try. Practice mindful meditation to avoid becoming bored easily. It is easy to become bored or restless when standing in line, waiting for a friend, or during other short periods of time when you can't find an activity. Sometimes, distracting yourself by reading a book or using your cell phone is not enough to cure this problem. Meditation is the art of focusing on your thoughts and mind, and enjoying the little things around you instead of feeling restless or bored.
|
Learn a game on days when the weather forces you to stay inside. Start learning a new language that has always interested you. Learn to play an instrument to give you something to practice. Find a new television show or movie to watch when you want to relax. Listen to new music that excites you to liven up boring tasks. Get crafty by making decorations that will serve a purpose in your home. Try out a new recipe for dinner and invite some friends over to taste it. Bake cookies or other simple desserts to destress. Read the latest news to stay current and entertained. Start a writing project to exercise your imagination and creativity. Download a mobile game you can play to pass the time. Engage in online social platforms to feel connected to other people. Discover a new webcomic or story online that you can read on the go. Chat with your neighbors to get know people in your community. Develop an exercise routine that will get you out of the house. Join a local sport to meet people with similar interests. Pick up gardening to give yourself something to tend to on a daily basis. Engage in daily outdoor activities like walking or hiking. Volunteer with a local community service to help those in need. Mix up your social life with something new or surprising. Camp out in your backyard to change your sleeping environment. Use your imagination to transform your environment. Be curious about the world around you by exploring your town. Act spontaneously to break familiar habits or patterns. Practice mindful meditation to avoid becoming bored easily.
|
https://www.wikihow.com/Hit-a-Volleyball
|
How to Hit a Volleyball
|
To hit a volleyball that is served to you, make a fist with your non-dominant hand and wrap your dominant hand around it so that your thumbs are side by side. Then, stretch your arms in front of you to hit the ball with your forearms. If someone bumps the ball to you, hold your hands in front of your forehead with your palms facing out and your thumbs and index fingers making a triangle. Extend your arms to hit it to a teammate or over the net.
|
Set your body in the correct posture. To hit an overhand serve, you need to stand with your feet about shoulder width apart with the foot opposite your hitting hand slightly forward. You should have your hips squared off to the net. Most of your weight should be on your back foot. Toss the ball in front of your hitting arm. An overhand serve requires you to toss the ball with your less dominant arm so you can hit it with your dominant arm. This step takes lots of practice to be able to toss the ball in the best position to be hit. Toss the ball in front of your hitting arm and about two to four feet above your head. Being consistent with your toss is what will make you a good server, so be sure to practice this frequently. Hit the ball with the upper part of your palm. Spread your fingers really wide and make contact with the ball with the palm of your hand. Contact the ball in the center and try to hit it when the ball is high enough to go straight over the net. In an upperhand serve, the trajectory of the ball should be straight. Make sure to follow through after hitting the ball so that your arm is extended out straight towards the net. Stand with your feet staggered. Having the correct posture when serving is an important step to take. When serving underhand, your feet should be staggered with the opposite foot of your hitting arm forward. This will give you a good solid base as you serve. Most of your body weight should be on your back foot. Your hips should be squared off with the net. Position the ball in front of your hitting arm. Your hitting arm is the arm that will actually force the ball to go over the net, and it's usually your dominant arm. Use your other arm to hold the ball in front of your body to the side directly in front of your hitting arm. Make contact with the ball. To hit the ball, you can make a fist with your hand and try to make contact with the flat part of your fist where your thumb and pointer finger meet. Swing your arm like a pendulum, backwards first and then forwards to hit the ball. You should make contact with the ball slightly below the center to make the ball travel out and up over the net. Keep your eye on the ball where you want to make contact. Transfer your weight from your back foot to your front foot as you hit the ball. Try to drop your holding hand right before hitting the ball. Let your hitting hand follow the ball as it is hit, making sure you follow through straight forward. You can also hit the ball with the bottom of the palm of your hand. Position your body for a bump pass. Make a fist with your nondominant hand, and wrap your dominant hand around it. You should end up with both thumbs next to each other side by side. Stretch your arms out and away from your body creating a sort of platform with your forearms. You should stand with your legs spread apart and your knees bent. Hit the ball. The bump is typically the first type of hit after the ball comes over the net to your team's side. To execute a bump, you should let the ball make contact with your forearms and hands rather than swinging them back to hit the ball. This will give you more control when hitting. If the ball comes down above the waist you can bump the ball to a teammate with your forearms and fists. If the ball comes down below the waist, you'll need to do a dig. You can dig by bending your legs and sometimes waist to bump the ball and save it from hitting the court. Follow through with your arms. You should continue moving your arms towards the person you are passing to after you make contact with the ball. This will make sure the ball has the desired trajectory after hitting it. Stand facing the ball with your hands slightly above your forehead waiting for the ball. A set is usually the second hit made after the ball is on your side of the court. This type of hit sets up a teammate to spike the ball onto your opponent's side. Your fingers should be spread out and make a triangle shape with your pointer fingers and thumbs very close together but not touching. Contact the ball. When the ball comes to you, move your hands above your head, and rotate your wrists so that the palms of your hands are facing up towards the ceiling. Keep your fingers spread and in the triangle shape, but separate them to put more space in between them as the ball comes to your hands. Pass the ball to a teammate. Once the ball has contacted your hands, immediately extend your arms and use your wrists to push the ball upwards and towards a teammate. Straighten your arms completely when you release the ball for the follow through. Take steps to set your body up for the spike. The spike hit in volleyball is the hit that sends the ball over the net to the other team. You need to take steps to get your body in the correct position and to get the energy to achieve a good spike. You can take 3 steps or 4 steps to make the spike, but the conventional approach is to take 4 steps. Take a small step with your right foot. Take a bigger, quicker step with your left foot towards where you think the ball is getting set. Take a big step with your right foot to place you at the best take off position to jump. Take a quick small step with your left foot to transfer your momentum to a powerful jump. Jump into the air. The point where you jump off the ground is important to ensure you can hit the ball high in the air and in front of your body. You want to jump vertically in the air, and be able to contact the ball at the peak of your jump. Spike the ball over the net. Swing your arms back as you're approaching the ball to make contact with the ball at the peak of your jump and your arms stretched out. Swing your arms back as you take your big step with your right foot, and then stretch them out as you jump. With both arms stretched up, bring your hitting hand back by bending your arm at the elbow. Your hand should be open and relaxed. This should create a bow shape with your arms. Your hitting arm swings over the top of the ball and makes contact with the ball high up on it. When you make contact with the ball, snap your wrist down to get the ball to move in a downward motion over the net.
|
Set your body in the correct posture. Toss the ball in front of your hitting arm. Hit the ball with the upper part of your palm. Stand with your feet staggered. Position the ball in front of your hitting arm. Make contact with the ball. Position your body for a bump pass. Hit the ball. Follow through with your arms. Stand facing the ball with your hands slightly above your forehead waiting for the ball. Contact the ball. Pass the ball to a teammate. Take steps to set your body up for the spike. Jump into the air. Spike the ball over the net.
|
https://www.wikihow.com/Pass-Your-Driving-Test
|
How to Pass Your Driving Test
|
To pass your driving test, prepare for the practical road test by getting as much practice as your state allows so you are comfortable behind the wheel. Additionally, know the rules of the road, such as when to use your signals, what road signs mean, and how to not only check mirrors but also turn your head to change lanes or backup. During the test, make sure to come to complete stops at stop signs and to always drive the speed limit.
|
Pick up the driver's guide for your state. Every state has them, and that's where you'll find everything that will be on both the written and the actual driving test. You'll learn the basic rules of the road, when to pull over for emergency vehicles (always a favorite on driving exams), speed limits in various zones (another favorite), how to handle accidents, and more. Read it chapter by chapter, make notes if that helps you remember, and have somebody quiz you after each chapter. If you can answer 80% of the questions, move on to the next chapter. At the end of the booklet, ask to be quizzed on the whole manual. Any chapters you don't do well on, revisit. If you go through the book three times in three weeks, your chances of passing—even acing—your test are very high. Practice driving. Most states have regulations regarding how much experience you have behind the wheel. Some states make allowances for taking accredited driving courses, either through school or professional instruction. Some states also make allowances for top students. While it won't directly help you pass your driving test, being a good student will often make it easier to meet the requirements. Student drivers must have a licensed driver with them at all times. In some states, having a license is all your passenger needs. In some states there are age restrictions, or restrictions based on how long the person has been licensed. You will learn these rules and restrictions in the driver's manual that you're going to study. Practice driving on the test routes. Find out in advance where you will be taking the practical test (the actual driving part). While it may be illegal in your state (read the manual), unless you're following specific routes, there should be no problem driving in the general neighborhood. That's not generally necessary, unless you are such an inexperienced driver that you need an advantage. If that's the case, you're better off not rushing into getting a license. Practicing all the basic maneuvers—stopping, starting, signaling, backing up, parking, obeying the speed limit and all traffic control signs and signals are all good things to practice. One of the biggest things the examiner will look for is whether or not you have full command of your vehicle. If you are intimidated by the car, make jerky starts and stops, and generally show a lack of confidence in your driving, that will count against you. If you speed, run a light or a stop sign, or make other egregious errors, you can pretty much count on retaking the test. Be familiar with signage. Knowing street signs, hand gestures, when to pass, how and when to pull over for emergency vehicles will count. Read that manual! Know the rules and you'll be fine. Go for a drive with your parent. The morning before your test, ask them to watch you, and make sure that you check all your mirrors correctly and do all your maneuvers correctly. This will help you gain some confidence. Make sure your car is ready for the test. Your registration and insurance should be easily accessible. Tires should be inflated properly and in good condition, lights will all need to be working, windshield wipers functional, with the washer reservoir filled, all instruments—especially the speedometer—working and accurate, and turn the radio off when you get there. There should be no cracks in the windshield. Make sure your car isn't belching smoke. If the examiner feels like your car might be unsafe, they can turn you away. Adjust the seat to fit your body height and style. You should sit at least 10 inches (25cm) from the steering wheel and your hands should be bent at approximately 45 degrees, holding the steering wheel at 9 o'clock and 3 o'clock. Make sure your feet reach the pedals properly, so you're not stretching to reach them, or bunched up in your seat. Arrive at least 15 minutes prior to your appointment. Bring your completed and signed Driver's Log, Drivers Ed certificate, driving time with an instructor certificate, your learners permit, and any other papers or certificates required, including your Social Security card and birth certificate for identification purposes. Get in the car with the driving examiner. Relax, and be friendly. You won't lose points for being unpleasant—necessarily—but if your examiner needs to make a judgement call about your driving at some point, ask yourself: would you be easier on a nice person, or a jerk? Ask any questions that you have prior to the test and in the test if you are confused. The driving examiner will be glad to answer them. At all times drive at a safe speed. Note that this does not necessarily mean the speed limit—conditions may warrant a slower speed. Under no circumstances exceed the speed limit. Practice situational awareness. Check your mirrors regularly. Make this a little more exaggerated than normal, just so it is clear that you are doing it. Keep your head moving, looking out the windows for other traffic, pedestrians, kids, little old ladies, etc. Keep your eyes on the road, not on that good-looking guy or hot girl walking down the sidewalk. Your examiner will see them too, and check to see what has your attention: the road, or the hotness. If you want to pass, the answer needs to be "the road." When you change lanes or turn, turn your head to look behind you. Your rear-view mirrors are useful, but they're not foolproof. A combination of eyes and mirrors are the best. Obey all signs. Come to a full stop at stop signs. Look all ways before continuing. If there are other people at the stop sign, make sure you yield right of way properly—and take your turn when it's time. Don't forget to signal all turns, lane changes, and any time your intent is to change direction. Park confidently. Practice with your driving instructor or parent before taking the test so that you can do a clean, confident job of parallel parking, backing up straight, and three- or four-point turns. Parallel park as best as you can. Make sure you turn on your indicators, as not doing so will likely ensure a failure. Try not to bump the curb; go slowly and carefully, looking to the back and sides as you do so. Remember, it's OK to slightly bump the curb, just not jump it. You will lose some points, but that's better than failing the test altogether. Thank the examiner. When you return to the motor vehicle department, listen to what the examiner has to say. Most likely they will mention what you did wrong, and a little of what you did right. Then they'll tell you if you passed or failed. Whichever it is, thank them politely. If you passed, you'll be pleased, and it's always nice to be polite. If you failed, you'll have to come back—and you might get the same examiner the next time. If you fly off the handle and call the examiner a "nail biting old crank who needs new glasses," it will probably go a lot harder on you next time! Congratulations, you passed! If you read this tutorial, and studied the manual, you will almost certainly pass your driver's exam. Be safe out there!
|
Pick up the driver's guide for your state. Practice driving. Practice driving on the test routes. Be familiar with signage. Go for a drive with your parent. Make sure your car is ready for the test. Arrive at least 15 minutes prior to your appointment. Get in the car with the driving examiner. At all times drive at a safe speed. Practice situational awareness. Obey all signs. Park confidently. Thank the examiner. Congratulations, you passed!
|
https://www.wikihow.com/Control-Fleas-by-Using-Peppermint
|
How to Control Fleas by Using Peppermint
|
Before applying peppermint oil to your pet to control fleas, talk to your vet about whether this is a safe option. Purchase pure peppermint oil, which can be found at most natural food stores. Then, make a dilution of the oil by combining 12 parts carrier oil, such as grapeseed oil, and 1 part peppermint oil. Soak a cotton ball with the diluted oil, and then dab the cotton ball onto your pet's back, neck, and anywhere it is itching. You can also dab some of the oil onto the inside of the animal's collar to repel fleas.
|
Talk to your veterinarian about whether peppermint oil is safe for your pet. Essential oils can be toxic to some pets, such as cats. This is especially true when they are not diluted enough or if they are ingested by an animal with a weak immune system. Talk to your doctor about your pet's health and about your specific plan for treatment in order to ensure that you can safely use essential oils on your pet. Your veterinarian can help you assess whether peppermint oil is safe. They may also be able to suggest how best to apply it and what to dilute it with. Purchase peppermint oil. Peppermint oil can be found at all natural food stores. It can also be purchased through many online natural product retailers. Make sure to get 100% pure peppermint oil so that you can make your own diffusions. Pure peppermint oil is made by pressing the oil out of peppermint leaves. Though peppermint does not kill full-grown fleas, it helps in restricting their attack on pets. One way it does this is by killing the larvae of fleas, which are more vulnerable. Make a peppermint oil solution. Mix 12 parts carrier oil, such as grapeseed oil, with 1 part peppermint oil. For instance, combine 12 tablespoons of grapeseed oil with 1 tablespoon of peppermint oil. Ensure that the solution is stirred or shaken together well before using it on your pet. Shake the solution before each use, as the parts will separate when not in use. A little of this solution will go a long way, so there's no need to make a batch that takes more than a tablespoon of peppermint oil. Dab the oil mixture on your pet. Soak a cotton ball or pad with your peppermint oil mixture. Pick the spots that your pet has been itching and then separate the fur in that area with your fingers. Pat the cotton ball or pad directly onto the pet's skin. Put it on any affected areas, which typically includes the animal's neck and back. These are spots most pets can't easily groom, so they tend to be where fleas congregate. The oil can also help soothe any itching or discomfort your pet has because of the flea bites. Apply the oil mixture to your dog's collar. Put some of the solution on a small pad or cotton ball and then dab it onto your pet's collar. The oil mixture will absorb into the collar, giving your pet some protection from a flea infestation. The smell of the peppermint will help keep fleas from being attracted to your dog. Talk to your veterinarian about whether to use peppermint oil in your home. Some pets, such as cats, may respond negatively to peppermint oil in their environment. Talk to your vet about how you plan to use peppermint oil and whether it could pose any health risks to your pet. Make a mixture of peppermint oil and water. Combine 12 parts water with 1 part peppermint oil. You only need a small amount of peppermint oil to make the surfaces of your home unattractive to fleas, so you don't need to make it too strong. Peppermint oil has an anti-larval action when applied to household surfaces. It makes the surfaces uninhabitable to the flea larvae. Put the mixture in a spray bottle. It's easiest to apply the mixture by spraying a light mist over the entire surface you are trying to protect. Use an all-purpose sprayer, which are typically available at all hardware and big box stores. Label the bottle so that you know what is in it and so that you can use the mixture again in the future. Mist any surfaces that can get slightly wet. Hold the spray bottle a 2–3 feet (0.61–0.91 m) away from each surface. Cover the entire surface with a light covering of the solution. Then let it dry naturally before touching the surfaces. Surfaces to spray include your carpet, fabric covered furniture, and any areas that the pet spends a lot of time in. The water will evaporate quickly after you spray it around your home, leaving behind only the peppermint oil. Be cautious about spraying the mixture on surfaces that can't have any moisture on them, such as leather surfaces. Reapply the mixture every few days. The peppermint spray will only work to deter fleas for a few days, so reapply the spray often. This will help you to control fleas on an ongoing basis. Discuss the use of peppermint oil with your veterinarian. There are some common pets, such as cats, that may not respond well to peppermint oil in their environment. Ask your vet about how and if you can use peppermint oil safely for flea control. Soak a cotton pad or ball with pure peppermint oil. You should put enough oil on so that the pad or ball is saturated but not dripping. If you put too much on, let any extra oil drip off before proceeding. Place the sachet in your vacuum canister or bag. It doesn't matter what type of vacuum you have. You simply need to drop it in the collection vessel so that whatever is sucked in there will be exposed to the oil. The pad or ball will get dirty as you use the vacuum but the peppermint oil will continue to work. Vacuum the affected areas in the house daily. Vacuum all surfaces, including all creases and hidden areas of your furniture and carpeting. This will help you to suck the flea egg and larva from your home. Once the fleas and larvae are in the vacuum canister, they will be killed by the high level of peppermint oil inside. Replace the pad when you empty out your vacuum. Empty out your vacuum whenever it becomes full. However, replace the pad or ball so that you continue to make the vacuum container uninhabitable to fleas. Refresh the peppermint oil in your vacuum canister or bag if you haven't used your vacuum in a while.
|
Talk to your veterinarian about whether peppermint oil is safe for your pet. Purchase peppermint oil. Make a peppermint oil solution. Dab the oil mixture on your pet. Apply the oil mixture to your dog's collar. Talk to your veterinarian about whether to use peppermint oil in your home. Make a mixture of peppermint oil and water. Put the mixture in a spray bottle. Mist any surfaces that can get slightly wet. Reapply the mixture every few days. Discuss the use of peppermint oil with your veterinarian. Soak a cotton pad or ball with pure peppermint oil. Place the sachet in your vacuum canister or bag. Vacuum the affected areas in the house daily. Replace the pad when you empty out your vacuum.
|
https://www.wikihow.com/Get-Rid-of-Depression
|
How to Get Rid of Depression
|
Depression can make you feel helpless, but with help from a therapist, you can find treatments and coping strategies that work for you. When you're looking for a therapist, take some time to shop around for someone who makes you feel welcome and comfortable. There are many different types of therapy that are used to treat depression, like cognitive behavioral therapy, interpersonal therapy, and behavioral psychotherapy. You and your therapist should work together to find a method that helps you the most. While you continue to see your therapist, you can also talk to a psychiatrist about trying antidepressant medication. Throughout your treatment, remember that it will probably be at least a few months before you notice any permanent effects, so be patient and keep going to your therapy sessions regularly.
|
Keep track of how you feel every day for 2 weeks. If you have a depressed mood, such as feelings of sadness, and you have lost interest or pleasure in things that were previously pleasurable, you may be depressed. These symptoms should be present most of the day and nearly every day for at least 2 weeks. These symptoms may last for 2 weeks or more and they may stop and come back again. These are called “recurrent episodes.” In this case, the symptoms are more than just a “bad day.” They are severe changes in mood that affect the way someone functions socially or at their job. You may have stopped going to school or showing up for work. Similarly, these feelings might make you lose interest in some of your favorite hobbies or activities, like playing sports, doing crafts, or visiting with friends. If you have undergone a major life event, such as a death in the family, you can exhibit many depressive symptoms and not be clinically depressed. Consult with your doctor or therapist to determine if you are experiencing more depressive symptoms than is typical in the normal grieving process. Pay attention to other symptoms of depression. In addition to feeling sad and losing interest in things, a depressed person will also show other symptoms most of the day, nearly every day, for at least 2 weeks. Looking at your list of feelings for the past 2 weeks, check if you have 3 or more additional typical symptoms. These symptoms can include: Significant loss of appetite or loss of weight Disrupted sleep (either unable to sleep or sleeping too much) Fatigue or loss of energy Increased agitation or decreased movement noticeable by others Feelings of worthlessness or excessive guilt Having difficulty concentrating or feeling indecisive Recurrent thoughts of death or suicide, attempting suicide or having a plan for suicide Get help immediately if there are thoughts of suicide. If you or someone you know is having thoughts of suicide, please seek help immediately by calling 911 or going to the nearest emergency room. You should not try to get rid of these thoughts without the help of a professional. Distinguish between depression and "the blues. " The blues are a valid set of feelings that can be brought on by stress, major life changes (both positive and negative), and even weather. The key to distinguishing between depression and the blues is knowing the severity and frequency of the feelings or symptoms. If you have had symptoms of depression nearly every day for 2 weeks or longer, you may be depressed. A major life event, such as the death of a loved one, can bring on symptoms similar to depression. A noticeable difference may be, during the mourning process, that positive memories of the deceased are possible and one may still gain pleasure from certain activities. Depressed people have a harder time doing normal activities with a sense of pleasure. Write down the activities you've done in the last few weeks. Make a list of every activity, from going to work or attending classes to eating and taking a shower. Observe if there are patterns in your activities. Also notice if there is a decrease in frequency of certain types of activities that you normally do willingly or happily. Use this list to observe if you are engaging in risky behaviors. People who are depressed may do risky things because they no longer care about the outcome of their lives, and may need help from others to take care of themselves. If you are depressed, this may be a difficult task to complete. Take your time with it, or ask a trusted family member or friend to help you write a list. Ask if others have noticed a difference in your mood. Talk with a trusted family member or friend to see if they've noticed differences in the way you act. While a person's own experience is most important, the opinions of other people who know the person well are also important. Others may notice that you are prone to unprovoked bouts of crying or the inability to complete simple tasks like taking a shower. Ask your doctor if your physical condition contributes to depression. Some illnesses cause depressive symptoms, especially those related to the thyroid or other parts of the body's hormone system. Talk with your doctor to find out if a physical medical condition might be contributing to depression. Certain medical conditions, especially terminal or chronic conditions, may carry a risk for depressive symptoms. In these cases, an objective medical professional is essentially for helping to understand the source of the symptoms and how to alleviate them. Choose a mental health professional. There are different types of therapists, each of whom offers different skills or specialties. These include counseling psychologists, clinical psychologists and psychiatrists. You can see one or a combination of different ones. Counseling psychologists : Counseling psychology is a field of therapy that focuses on helping skills and helping people overcome difficult times in their lives. This type of therapy can be short or long-term and is often problem-specific and goal-directed. Licensed professional counselor or licensed social worker : These types of mental health providers are often much easier to find and schedule counseling sessions with than psychologists. Ask your doctor for a referral or find one in your area by searching online. Clinical psychologists : These are trained to administer tests to confirm a diagnosis and therefore, they tend to focus more on psychopathology, or the study of behavioral or mental disorders. Psychiatrists : These may use psychotherapy and scales or tests in their practice, but are typically consulted when medication is an option the patient wants to explore. In most states, only psychiatrists can prescribe medication, although some states now allow psychologists to prescribe medication. Get a referral. For help finding a counselor, consider recommendations from friends or family, leaders in your religious community, community mental health center, your Employee Assistance Program (if your employer offers one), or your doctor. Other professional associations like the American Psychological Association may provide search functions for locating their members in your area. Shop around for a therapist. Find someone who makes you feel welcome and at ease. A bad counseling experience can put you off the whole idea for years, which could deprive you of valuable therapy. Remember that not all mental health professionals are alike; find one you like and stick with them. Therapists will generally prompt you to speak with careful questions, and then listen to what you have to say. It can be nerve-wracking at first to open up to your counselor, but most people find it hard to stop talking after a few minutes have passed. Make sure your therapist is licensed. Mental health professionals must be licensed to practice in your state. The website of the Association of State and Provincial Psychology Boards provides some basic information about how to choose a therapist, what the licensing requirements are in your state, and how to check whether someone is licensed. Check with your health insurance. Although mental illnesses are legally required to be covered to the same extent as a so-called physical illness, the type of insurance you have can still affect the kind and amount of therapy you receive. Be sure to check with your insurance company so that you get any referrals needed before starting treatment. This will also ensure that you are seeing someone who will be covered by your insurance. Ask your therapist about different types of therapy. Three main therapies have most consistently shown benefit to patients. These are cognitive behavioral therapy, interpersonal therapy and behavioral psychotherapy. There are numerous other approaches as well. Your therapist will be able to determine the best course of action for you. Cognitive behavioral therapy (CBT) : The goal of CBT is to challenge and change beliefs, attitudes, and preconceptions that are thought to underlie depressive symptoms and to effect change to maladaptive behaviors. Interpersonal therapy (IPT) : IPT focuses on life changes, social isolation, deficits in social skills, and other interpersonal issues that may contribute to depressive symptoms. IPT may be particularly effective if a specific event (such as a death) has triggered a recent depressive episode. Behavioral psychotherapy : Behavioral therapies aim to schedule enjoyable activities while minimizing unpleasant experiences through techniques such as activity scheduling, self-control therapy, social skills training, and problem solving. Be patient. The effects of counseling are gradual. Expect to attend regular sessions for at least a few months before noticing any permanent effect. Don't give up hope before you've given it time to work. Ask a psychiatrist about antidepressants. Antidepressants affect the neurotransmitter system of the brain to try to counteract problems in how neurotransmitters are made and/or used by the brain. Antidepressants are categorized based on the neurotransmitters they affect. The most common types are SSRIs, SNRIs, MAOIs, and tricyclics. Names of some of the most widely used antidepressants can be found by searching for antidepressants online. A psychiatrist will also know the best choices for medications for your particular case. Your psychiatrist may have you try a few different medications until one seems to work. Some antidepressants backfire on some people, so it's very important to stay in close contact with your practitioner and note any negative or unwelcome change in mood immediately. Usually, switching to a different class of drug will fix the problem. Ask a psychiatrist about antipsychotics. If an antidepressant alone isn't working, your therapist might recommend an antipsychotic. There are 3 antipsychotics (aripiprazole, quetiapine, risperidone). There is also an antidepressant/antipsychotic combination therapy (fluoxetine/olanzapine), which is approved for use along with a standard antidepressant. These can treat depression when an antidepressant alone is not working. Pair medication with psychotherapy. To maximize how medication works, continue to visit a mental health professional on a regular basis while taking the medication. Take your medication regularly. Antidepressants take time to work, because they slowly and gently modify the brain's chemical balance. Generally speaking, it will take at least three months to see any lasting effect from an antidepressant. Write down patterns in your moods. Use a journal to keep track of patterns that may affect your mood, energy, health, and sleep. Journaling can also help you process your emotions and gain insight into why certain things make you feel the way you do. There are people who teach journaling, books about journaling, and even websites to keep online journals if you require more structure. Try to write every day. Try to get into the habit of writing every day, even if it's just for a few minutes. Some days you may feel like writing more, while on other days you may have less energy or inspiration. Writing does get easier as you write more frequently, so stick with it to see how it can help. Keep a pen and paper with you at all times. Make it easy to write at a moment's notice by carrying a journal or notepad and pen with you all the time. Alternately, consider using a simple note-taking application on a phone, tablet computer or other device that you often have with you. Write whatever you want. Just let the words flow and don't worry if they don't make much sense. Don't worry about spelling, grammar, or style; and don't worry about what other people might think. Share only if you want to share. You can keep your journal private if you want to. You can also share some things with family, friends or a therapist if you think it might be helpful. You can also start a public tell-all blog. It is up to you and your comfort level how you use your journal. Eliminate foods that contribute to depression. Processed foods like processed meats, chocolates, sweet desserts, fried foods, processed cereals, and high-fat dairy are known to relate to more symptoms of depression. Eat more foods that can reduce depression. Foods that relate to fewer symptoms of depression include fruits, vegetables, and fish. Increasing your intake of these foods will give your body more nutrients and vitamins that can make your body healthier. Try the Mediterranean Diet. The Mediterranean Diet, referring to the region of the world where the diet is most typical, emphasizes eating fruits, vegetables, fish, nuts, legumes and olive oil. This diet also avoids alcohol, which is a depressant itself. Increase your intake of omega-3 fatty acids and folate. While there is no evidence that increasing intake of omega-3 fatty acids or folate alone is enough to treat depression , omega-3 fatty acids and folate may have some effects in treating depression when they are used along with another type of therapy. Monitor how your diet affects your mood. Watch your mood a couple of hours after you eat particular foods. If you notice a particularly good or bad mood, think about what food you recently ate. Do you notice a pattern with certain types of foods? You don't need to keep detailed notes of every nutrient you take in, but it is important to pay attention to what you eat and how it makes you feel to avoid falling back into depression. Check with a medical doctor or personal trainer. Before embarking on a new exercise routine, it is important to figure out what exercises are best for you given your interests, size/strength, and history of injuries (if any). Consult a medical doctor or personal trainer to evaluate your fitness level. This person can also help you determine what exercises could be safe and fun for you, and which can help provide motivation for getting started. Start an exercise regimen. Exercise helps to elevate mood and prevent relapse. In randomized control trials, exercise has been shown to be nearly as effective as medication. Experts think that exercise increases the body's release of neurotransmitters and hormones and also helps to regulate sleep. A positive part of exercise as a treatment for depression is that activities like running do not cost a lot of money. Use the SMART system to set goals. Set goals according to SMART, which stands for Specific, Measurable, Attainable, Realistic, and Timely. These guidelines will help you experience the reward and reinforcement associated with reaching exercise goals. Start with the “A” in SMART in setting your goals. Set an easy goal at first, since attaining it gives you the experience of success early. It will also give you confidence to set your next goal. If you don't think you can push yourself to do more (such as walking for 10 minutes), then push yourself to do more often (such as walking for 10 minutes every day for a week, then a month, then the whole year). See how long you can keep your streak going. Treat every exercise session as a step forward. Consider every time you exercise as a treatment for your mood and a positive reflection of your will to improve. Even just walking for five minutes at a medium pace is better than no exercise. By taking pride in every accomplishment, no matter how small, you can still feel like you're moving forward and healing yourself. Try cardiovascular exercise. This type of exercise, such as swimming, running or cycling, is an ideal core exercise for treating depression. Choose cardio exercise that's easy on your joints, such as swimming laps or cycling, if you possibly can. Exercise with a friend. Talk to a friend or family member about exercising with you. They may be able to help motivate you to getting outside or going to the gym to exercise. Explain that it won't be easy to motivate you, but that any help they can give will be sincerely appreciated. Increase your exposure to sunlight. Some research suggests increased amounts of sunlight can have a positive effect on mood. This is due to the effects of Vitamin D, which can come from many different sources (not just sunshine). You don't need to do anything specific when you're outside; just sitting on a bench and getting some sun can be helpful. Some counselors prescribe sunlight lamps for depression patients who live in areas with low winter sunlight: it produces the same effect as going outside and standing under bright sunlight. If you're going to be out in the sun for more than a few minutes, take sensible precautions by applying sunscreen to your bare skin and wearing sunglasses. Get outdoors. Gardening, walking, and doing other activities outdoors can have beneficial effects. While some of these activities are also related to exercise, they do not necessarily need to be exercise-focused. Having exposure to fresh air and nature can be helpful in calming your mind and relaxing your body. Find a creative outlet. There has long been speculation that creativity and depression are linked because some think that it may be the “cost” of being a creative person. Depression, however, may arise more frequently when a creative person has trouble finding an expressive outlet. Find a creative outlet by writing, painting, dancing or doing some other creative activity on a regular basis. Try St. John's Wort. St. John's Wort is the alternative medicine that has some effectiveness in milder forms of depression. It has not, however, shown to be much more effective than a placebo in large-scale studies. This medicine can be purchased at natural health food stores. Be sure to follow directions on the package for proper dosage and frequency. Be sure to buy herbal supplements from a reputable seller. Supplements are only very loosely monitored by the FDA, and as such, levels of purity and quality vary from manufacturer to manufacturer. Do not take St. John's Wort with medications such as SSRIs. This can cause your body to have too much serotonin , which can be life threatening. St. John's Wort can make other drugs less effective when taken at the same time. Drugs it can affect include oral contraceptives, antiretroviral medications (e.g., drugs to treat HIV), anticoagulants (e.g., Warfarin), hormone replacement therapies, and immunosuppressant medications. Work with your doctor if you are on other medications. Because of the lack of evidence supporting the effectiveness of St. John's Wort, the American Psychiatric Association does not recommend it for general use. The National Center for Alternative and Complementary Medicine recommends caution in using homeopathic remedies and encourages open discussions with healthcare providers so that treatment can be coordinated and safe. Try a SAMe supplement. Another alternative supplement is S-adenosyl methionine (SAMe). SAMe is a naturally occurring molecule, and having low levels of SAMe have been linked to depression. SAMe can be taken orally, intravenously (an injection into a vein), or intramuscularly (an injection into the muscle) to boost your SAMe levels. The preparation of SAMe is not regulated and the potency and ingredients can vary among manufacturers. Be sure to follow directions on the package for proper dosage and frequency. Seek acupuncture treatment. Acupuncture is a part of traditional Chinese medicine that uses needles inserted at specific parts of the body to correct energy blocks or imbalances in the organ. Locate an acupuncture practitioner by searching online or asking your doctor for a referral. Check with your health insurance provider to find out if acupuncture is covered by your insurance. Evidence for the effectiveness of acupuncture is mixed. One study has shown a link between acupuncture and normalization of a neuroprotective protein with an effect similar to Prozac. Another study has shown effectiveness comparable to psychotherapy. These studies lend some credibility to acupuncture as a treatment for depression, although more research is needed. Have your therapist prescribe electroconvulsive therapy. Electroconvulsive therapy (ECT) may be prescribed in very severe cases of depression, people who are acutely suicidal, people experiencing psychosis or catatonia in addition to depression, or people who have not responded to other treatment. The treatment begins with a mild anesthetic, followed by several shocks delivered to the brain. ECT has the highest response rate of any antidepressant therapy (70%-90% of patients respond). Some limitations of ECT use include the stigma associated with it, as well as potential side effects, including cardiovascular effects and cognitive effects (such as short-term memory loss). Try transcranial magnetic stimulation. Transcranial magnetic stimulation (TMS) uses a magnetic coil to stimulate the brain. It is approved by the FDA for use in people with major depressive disorders who do not respond to medication. , Treatment is required daily, which makes is difficult for the average person to undergo. Try vagus nerve stimulation. Vagus nerve stimulation (VNS) is a relatively new treatment that requires implantation of a device for stimulating the vagus nerve, a component of the autonomic nervous system. It is approved for use in people who do not respond to medication. , Data on the effectiveness of VNS is limited and there are potential side effects associated with having a medical device implanted, including interference with other medical devices. , Try deep-brain stimulation. Deep-brain stimulation (DBS) is an experimental treatment and has not been approved by the FDA. It requires the implantation of a medical device that is used to stimulate a part of the brain called “Area 25.” There is limited information on the effectiveness of DBS. As an experimental treatment, DBS would only be used if other treatments failed or were not an option. Try neurofeedback. Neurofeedback aims to “re-train” the brain when a person with depression shows a particular pattern of brain activity. Newer forms of neurofeedback are being developed using functional magnetic resonance imaging (fMRI) techniques. Neurofeedback can be costly and requires a lot of time. Insurance companies may not pay for this procedure.
|
Keep track of how you feel every day for 2 weeks. Pay attention to other symptoms of depression. Get help immediately if there are thoughts of suicide. Distinguish between depression and "the blues. Write down the activities you've done in the last few weeks. Ask if others have noticed a difference in your mood. Ask your doctor if your physical condition contributes to depression. Choose a mental health professional. Get a referral. Shop around for a therapist. Make sure your therapist is licensed. Check with your health insurance. Ask your therapist about different types of therapy. Be patient. Ask a psychiatrist about antidepressants. Ask a psychiatrist about antipsychotics. Pair medication with psychotherapy. Take your medication regularly. Write down patterns in your moods. Try to write every day. Keep a pen and paper with you at all times. Write whatever you want. Share only if you want to share. Eliminate foods that contribute to depression. Eat more foods that can reduce depression. Try the Mediterranean Diet. Increase your intake of omega-3 fatty acids and folate. Monitor how your diet affects your mood. Check with a medical doctor or personal trainer. Start an exercise regimen. Use the SMART system to set goals. Treat every exercise session as a step forward. Try cardiovascular exercise. Exercise with a friend. Increase your exposure to sunlight. Get outdoors. Find a creative outlet. Try St. Try a SAMe supplement. Seek acupuncture treatment. Have your therapist prescribe electroconvulsive therapy. Try transcranial magnetic stimulation. Try vagus nerve stimulation. Try deep-brain stimulation. Try neurofeedback.
|
https://www.wikihow.com/Tape-Shin-Splints
|
How to Tape Shin Splints
|
Before taping your shin splints, shave your legs and wash them thoroughly so the tape can stick better. If you don't like the feeling of tape on your skin, you can use an underwrap, but this usually isn't as effective as just tape. Once your legs are ready, grab a pair of scissors and cut off 12 to 18 inches of trainer's or kinesiology tape. As you get ready to apply the tape, flex your foot to a 45-degree angle to help it stay on better. To wrap, place one end of the tape on top of your foot just below your pinky toe. Then, wrap your foot and gradually bring the tape up your shin, stopping right below your calf muscle. Tape around your leg 2 more times before walking around a bit to test out your wrap.
|
Purchase tape to wrap your shin splints. You can purchase either trainer's tape or kinesiology tape to help relieve your shin splints. The tape will limit your range of motion and may allow more blood to flow to the injured area. You can get trainer's and kinesiology tape at most pharmacies and sports stores, and even some larger retailers. Some professionals suggest black tape, which may adhere better to sweaty skin. Though duct tape may work in a pinch, as it is as supportive as trainer's tape, duct tape was not meant to be used on skin, and therefore the adhesive is much stronger. If you tape your legs with duct tape, you risk blistering and shearing of the skin. Wash and dry your leg. Clean any oils, sweat or dirt off your skin with a mild cleanser and some water. Make sure to dry it thoroughly with a towel. Washing and drying your leg can help ensure that the tape adheres effectively to your skin. You can use any kind of mild or simple soap to clean your leg. Shave your leg(s). If you don't want to use an underwrap or are especially hairy, consider shaving your leg(s). Shaving can help the tape adhere better. It can also be less painful to remove the tape from your leg. Make sure to shave carefully so that you don't cut your skin and cause further injury. Use an underwrap before taping. If you prefer not to place the tape against your skin, consider placing an underwrap between the tape and your skin. Be aware that using underwraps is not as effective as using tape only. Underwrap and skin adhesives are optional. Simply apply the skin adhesive and the underwrap to the areas of your skin you plan to tape. You can get underwrap and skin adhesive at most pharmacies and possibly some sports stores. Cut the tape for application. Depending on whether you purchase trainer's or kinesiology tape or strips, you'll need to cut the tape before you wrap your shin. This can help ensure you use the right amount of tape to effectively treat your shin splints and will keep you from wasting. Cut pieces of your tape to a length of 12–18 inches (45.7 cm) depending on how tall you are. If you are smaller, use less tape, and if you are taller, use more. Round the edges of the tape for easier application. Remove any backing from the tape before you wrap your shin. Flex your foot and start wrapping tape. Flexing your foot can help the tape stay on your skin more effectively. Once you've done this, place one end of your tape on the top of your foot just below your pinky toe. Flex your foot to a 45 degree angle. Continue to wrap the tape around your foot. From the top of your foot by your pinky toe, wrap the tape under your foot and then across your arch at the highest point, angling the tape upwards towards your skin. The tape should be taut but not tight. You don't want to cut off your circulation. If your skin gets very red or starts to throb, you may have wrapped it too tightly. Bring the tape up your shin. Wrap the tape in a diagonal fashion upwards across the front of the leg. You can tape your entire shin or just the areas affected with shin splints. Tape around the leg two more times, overlapping each previous band of tape slightly. The tape should cross over the part of your shin that is in pain. Do not wrap your calf muscle. Test the tape application. Walk around before exercising. If the tape is too tight, remove it and repeat the taping process, wrapping the tape more loosely in the same fashion. Try different taping methods. In addition to basic shin taping, you can try a couple of other different taping methods. These may be more effective than basic taping for your shin splints. Wrap using the “X” arch taping method by holding your foot at a 90-degree angle with your toes curled slightly downward. Use one strip of tape around the ball of your foot as an anchor. Place additional strips of tape at the base of each toe and extend them up to your shin. You can opt to put tape strips around the arch of your foot for added support. Wrap using the “lateral taping” method by starting tape at the front area of the ankle and continuing to wrap it around the back. Then wrap the tape up the outer calf and shin area at a 45-degree angle. Repeat this process four times for a support. Remove the tape. After your leg begins to feel better or once you're done exercising, take the tape off of your shin and foot. This can help your skin breathe and keep it from getting infected. If you chose to not shave your legs before taping, you may experience some discomfort. Take time to rest. Give your body a chance to rest or switch to lighter activities. Immobility and/or doing lower-impact activities can help heal your shin splints. If you do high-impact activities such as running or tennis, switch to lower-impact options. You can try biking, walking, or swimming to stay active while giving your legs a rest. You may also want to rest your legs completely for a while. Begin gently moving the affected area if you take a few days of full rest to help prevent stiffness unless it causes too much pain. Apply ice to the affected area. Use an ice pack on the painful area of your shin. This can help reduce swelling and relieve pain. You can use an ice pack as often as necessary for 20 minutes at a time. You can take a slush bath by mixing ice and water in a bathtub. Soak your legs for up to 20 minutes. You can freeze a plastic foam cup full of water to gently massage the affected area. If it is too cold or your skin gets numb, remove the pack. Take pain medication. Consume pain relievers for severe discomfort and/or as necessary. These medications may help alleviate pain and possible swelling. Take over-the-counter pain relievers such as ibuprofen, naproxen sodium or acetaminophen. Ibuprofen and naproxen sodium may also help alleviate some of the swelling. Aspirin should not be taken by anyone under 18 without a doctor's permission, due to the risk of Reye's syndrome. See your doctor. If home treatment and other options don't relieve your shin splints, see your doctor. Shin splints are very common and very treatable, and getting a medical diagnosis can help you get proper treatment. You can see your regular doctor or visit an orthopedist, who specializes in treating disorders such as shin splints. Your doctor will conduct a physical exam to check for signs of shin splints and will also likely ask for a health history, including factors such as what type of activities you do and what type of shoes you wear. Wear the right shoes. Choose footwear that is appropriate for your sport and activity level. This can help ensure that your foot and legs have proper support and cushioning. It may also help prevent shin splints. For example, if you run on roads, get shoes with ample cushion. In addition, replace your shoes about every 350 to 500 miles (560 to 800 kilometers). Most sports stores and specialty stores can help you find the right shoes for your activity. Consider wearing arch supports. Think about wearing supports in your shoes. Arch supports can help prevent the pain of shin splints, especially if you have flat arches. You can get arch supports at many pharmacies and most sports stores. Do lower impact activities. Try cross-training with lower impact sports, such as swimming, walking or biking. This can help relieve shin splints while staying active and may help prevent future bouts of them. Be sure to begin new activities slowly and increase them gradually. Add strength training sessions. Shin splints may occur when your shin and/or calf muscles are weak. Add some strength training exercises to help strengthen your calf muscles. This may also help prevent getting shin splints in the future. Toe raises may help strengthen your calves and prevent shin splints. Stand up and slowly rise up on your toes. Hold for two seconds and then slowly lower back to the ground. Repeat 10 times or as many times as you can. As you get stronger, you can add weights to toe raises. Leg presses and leg extension may also help with shin splints.
|
Purchase tape to wrap your shin splints. Wash and dry your leg. Shave your leg(s). Use an underwrap before taping. Cut the tape for application. Flex your foot and start wrapping tape. Continue to wrap the tape around your foot. Bring the tape up your shin. Test the tape application. Try different taping methods. Remove the tape. Take time to rest. Apply ice to the affected area. Take pain medication. See your doctor. Wear the right shoes. Consider wearing arch supports. Do lower impact activities. Add strength training sessions.
|
https://www.wikihow.com/Keep-a-Praying-Mantis-As-a-Pet
|
How to Keep a Praying Mantis As a Pet
|
If you want to keep a praying mantis as a pet, keep it in an enclosure that's at least 3 times longer than its body, 3 times taller, and twice as wide as the mantis is long. Place 1-2 inches of potting soil, sand, or woodchips onto the bottom of the habitat, and place small plants and twigs from your mantis' natural habitat into the container. Once your mantis is established in its home, feed it flies, grasshoppers, and other small insects, and mist the substrate with water to keep your mantis hydrated.
|
Look for a praying mantis in flowering shrubs and near woody plants. It's impossible to know exactly where you might find a praying mantis, but they tend to favor areas with flowering shrubs and woody plants. Look closely at shrubs and plants near you, since the spindly bodies and green color of praying mantises allow them to easily blend into their surroundings. Look around your house, making sure to check humid places and plants or other greenery. Look in places with lots of insects and bugs, especially areas where you've seen praying mantises before. Wear gardening gloves before catching your mantis. Praying mantises aren't poisonous, but they do bite. To prevent yourself from getting bitten, wear gardening gloves. If you get bitten by a praying mantis, shake your hand rapidly up and down to lessen the pain. Pick the praying mantis up gently by its abdomen or thorax. The abdomen is the part of the mantis' body located just behind its rear legs. Its thorax is the area located between its front legs and middle legs. You could use your gloved hand or a pair of forceps to pick up the praying mantis. Be careful not to squeeze the mantis too hard or you'll crush it. Place your praying mantis in a jar. A large empty jar that can hold 16 fluid ounces (473 mL) or more should work nicely. Place a piece of plastic cling wrap over the top of the jar and secure it with a rubber band. Punch several small holes in the plastic wrap to allow the mantis to get fresh air. A large peanut butter or kimchi jar should work nicely. Use a plastic jar if possible, as it is less likely to break than glass. When you're out in the wilderness capturing your praying mantis, you can temporarily keep it in a small jar. For long-term care, however, it will need a larger habitat. Provide an enclosure with a length of at least three times the length of your mantis’ body and a width of at least twice the length of its body. An enclosure of this size will guarantee that your mantis has enough space to move about. An aquarium cage with a mesh top will probably be your best option since an enclosure of this sort will allow for proper ventilation. Additionally, the height of the enclosure should be at least three times the length of your mantis. Add a substrate to your mantis habitat. You could use shredded tissue paper, vermiculite, potting soil, sand, woodchips, or shredded bark. These materials will readily absorb water and release it slowly, ensuring the humidity of the mantis habitat remains relatively stable. There's no one “right” volume of substrate you must add to your mantis habitat. 1 inch (2.5 cm) or 2 inches (5.1 cm) of substrate should be enough to keep your pet healthy and happy. Place plants and twigs in your mantis’ habitat. Add plants like those that you found your mantis among to its habitat. In addition to small plants, you could add twigs, reeds, branches, artificial plants and flowers, or decorative plastic branches. Artificial plants and branches are often used in lizard habitats and should be available at your local pet store. If you use artificial plants or branches, ensure they are free of glue and insecticides. Add at least one branch to the habitat that measures three times the length of your mantis' body. Your mantis will use this branch when shedding its skin. Maintain the appropriate temperature and humidity. The appropriate levels of temperature and humidity vary depending on the particular species of mantis you've captured. Place a thermometer and a hygrometer in or near your mantis habitat to ensure that you're housing it within ideal environmental conditions. If your pet is housed in a room that is too cold or too hot, consider moving it to a different space where the temperature can be more easily regulated. To increase the humidity, spray the substrate with water. The more you spray it, the more the humidity levels of the habitat will increase. You can also increase the humidity level by reducing the amount of air ventilation at the top of your mantis' enclosure. Feed your mantis flies and other insects. Praying mantises love eating flies, roaches, grasshoppers, mosquitoes, and other small insects. You can drop these bugs into your mantis' habitat. Alternately, feed them directly to your mantis by gripping them gently with tweezers, then presenting them to your mantis. Your mantis won't accept dead bugs, so you will have to buy live insects from a pet shop or catch some yourself. You can find these bugs in the woods or on farmland. If you feed your mantis live bugs, wait until you see it actually catch and eat them. Otherwise, the bugs might escape and die, and your mantis will go hungry. The amount of food your mantis needs depends on its species. Some species only need to eat once every four days, while others need to eat once each day. Clean your mantis’ habitat once a month. Remove your mantis to a small jar of the same size you used to capture it initially, then dump all substrate out of its habitat and wash it with hot water. Don't use detergent, as it might harm your pet. Add new substrate and replace the shrubs and branches. House your mantis alone. Praying mantises are not social creatures. If you house two together, they will attack each other. Identify your mantis species based on your location. Different mantis species have different natural habitats. For instance, the Carolina mantis will not be found in England, since it only lives in the U.S. Consult a book of praying mantis species and their known native habitats to discover which of the 2,400 species your praying mantis belongs to. The Carolina mantis is found in the U.S. from New York south to Florida. It is found from the east coast through Utah, Arizona, and Texas. The black barrel or eight-spotted mantis is native to Australia and New Guinea. Theopropus elegans is a species native to Singapore, Myanmar, Malaysia, Sumatra, Java, and Borneo. Measure your mantis. Use a ruler to measure your mantis' length. Different species tend to have different body sizes. For instance, the Chinese mantis reaches 4.5 inches (11 cm), but the Carolina mantis reaches only 2 to 2.5 inches (5.1 to 6.4 cm). Using a book describing the differences between the many mantis species, compare the length of your mantis against the lengths of the other mantis species in order to identify which one your mantis belongs to. Don’t try using color to determine which species of mantis you have. Mantises are typically green or brown, but even mantises of the same species often have different colors. Ask an entomologist. Entomologists are bug experts. If you're having trouble identifying your mantis' species, a trained entomologist could help. Contact entomologists at your local university or entomological society and ask if they would be willing to help you identify your particular mantis species.
|
Look for a praying mantis in flowering shrubs and near woody plants. Wear gardening gloves before catching your mantis. Pick the praying mantis up gently by its abdomen or thorax. Place your praying mantis in a jar. Provide an enclosure with a length of at least three times the length of your mantis’ body and a width of at least twice the length of its body. Add a substrate to your mantis habitat. Place plants and twigs in your mantis’ habitat. Maintain the appropriate temperature and humidity. Feed your mantis flies and other insects. Clean your mantis’ habitat once a month. House your mantis alone. Identify your mantis species based on your location. Measure your mantis. Don’t try using color to determine which species of mantis you have. Ask an entomologist.
|
https://www.wikihow.com/Surprise-Your-Boyfriend-on-His-Birthday
|
How to Surprise Your Boyfriend on His Birthday
|
If you want to surprise your boyfriend on his birthday, plan an activity you can do together that you know he's been wanting to do. For example, buy tickets to a new movie or organize a biking tour and a picnic, but don't tell him where you're going until you get there. If you don't have time for an activity, plan to get home before he does so you can make a romantic meal for him. To surprise him with a gift, choose something that's related to his favorite interest or hobby, like a pair of headphones if he enjoys listening to music. Alternatively, select something practical so he'll use it regularly, like a new wallet or backpack.
|
Choose an activity that he wants to try so you can spend the day with him. Pick a time on or near his birthday when you're sure you're both free, and select an activity that he likes or has mentioned wanting to do, such as skiing or go-karting. Purchase any necessary passes or tickets in advance, and don't tell him where you're going until you get there! For example, you can take your boyfriend to the batting cages to hit baseballs, or go see a movie that he's been dying to see. If he likes outdoor activities, you might plan a trip to a local state park for a day of hiking and biking as well as a picnic. On a rainy day, you might have to stay inside. If that's the case, opt for a day at the museum, visit a new restaurant, or have a movie marathon at home. Plan an outing with his friends for the day if you’re busy. Send his close friends a quick message and let them know that you want to plan a surprise for him. Invite them over for a day of movies or sports, or plan an outing for them that includes dinner and an activity that they like to do together. Handle all of the details so they're only in charge of getting him to the surprise! Remind his friends that the day is going to be a surprise, so they shouldn't say anything to him about it. Prepare a romantic dinner for a nice night at home. If your boyfriend works or goes to school all day on his birthday, get home before he does and make a special meal for him. Choose all of his favorite foods, light some candles, and get dressed up. Send him a text in the middle of the day to let him know that you're making dinner for his special day so he has something to look forward to! It might be helpful to check beforehand to make sure that he doesn't have any plans that evening. If you know he doesn't, you can keep it a surprise until he gets home! Try to select a meal that you know he likes, or pick a type of cuisine that you both love to eat. For a great Italian dish, you can make chicken parmesan , or chicken alfredo. If he likes spicy food, try making some Thai food or a new Indian curry dish. If you don't live together, make dinner at your house and transport it to his house, or plan with a roommate or family member to let you into the house so you can prepare dinner there. Put together a scavenger hunt for an inexpensive date during the day. Get a map of a park or urban area, and decide where exactly you want to go. Make up clues for your boyfriend to figure out that lead to “treasure” or other small activities. You might choose places that are significant to your relationship, or just do a small hunt around your home for gifts. Make sure the clues are clear enough that he can figure them out, but not too easy! If you need help, try looking up pre-planned scavenger hunts for your city that you can do together. Pick one of his interests to base your gift around if he has a specific hobby. If your boyfriend has a special hobby or interest that he spends a lot of time doing, pay attention to what he needs. If you're not sure what to get, try asking one of his friends with the same interests what he would be interested in, since they'll have a bit more insight. For example, if he likes to listen to music, you could invest in a pair of high-end, noise-cancelling headphones. If he likes cooking, you can get him a professional set of knives and a cookbook. Choose an item that he’ll use a lot if he likes practical gifts. Opt for a utility item, like a wallet, a backpack, or a tool if your boyfriend likes gifts that he can use over and over. Select a durable item that gets great reviews, and ask for recommendations from friends and family. He'll be reminded of you every time he uses that item, and you know he'll be able to enjoy it for a long time. For instance, you could get a leather belt for your boyfriend if he has to wear business clothes to work. If your boyfriend travels often, you could get him a durable piece of luggage or a duffle bag. Make a scrapbook or love coupons if you’re on a budget. Compile pictures from your relationship, as well as ticket stubs and other small items, and organize them into a memory book. You can also include “coupons” in the book for things like a movie night, a massage, or an offer to get out of a chore for free. Let your boyfriend know he can use them any time! This is a great way to give a thoughtful gift without breaking the bank, since you only need pictures, cardstock, markers, and a scrapbook. Put together a gift basket for a personalized gift. Go to the grocery store and pick up his favorite snack foods, like popcorn, soda, chips, and candy. Then, get a few other items to go with them, like fuzzy socks, a hat, a new video game, or movie. Then, put them all together for a fun, personal gift. Try making the basket themed, like a “movie theater” theme with popcorn, movies, and a fuzzy blanket to cuddle under. Set up small surprises for him throughout the day if you can't be with him. Leave him small notes in his pockets or record a memo on his phone to wish him a happy birthday. If you know that he'll be at work or school, get flowers or food delivered to him along with a birthday message. This will help make his day special, even if he's busy and you can't be with him all day.
|
Choose an activity that he wants to try so you can spend the day with him. Plan an outing with his friends for the day if you’re busy. Prepare a romantic dinner for a nice night at home. Put together a scavenger hunt for an inexpensive date during the day. Pick one of his interests to base your gift around if he has a specific hobby. Choose an item that he’ll use a lot if he likes practical gifts. Make a scrapbook or love coupons if you’re on a budget. Put together a gift basket for a personalized gift. Set up small surprises for him throughout the day if you can't be with him.
|
https://www.wikihow.com/Be-a-Gentleman
|
How to Be a Gentleman
|
To be a gentleman, keep yourself well-groomed and remember to treat everyone with respect at all times. Strive to communicate with everyone politely and treat them as equals, and avoid offensive actions, controversial topics, and curse words in public. It's also important to respect the privacy of people that you have close relationships with, so avoid revealing intimate details about them to others.
|
Maintain proper hygiene. A gentleman looks and smells pleasant when out in public. It is one thing to sweat while working out, but not while out and about. Take regular care of your body and that you look polished and clean before you step out. Make sure to bathe regularly. When applying deodorant or cologne, be sparing. An overpowering odor--even of cologne or body spray--is not pleasant, and can be offensive. Use of hair product is fine, but be careful of hair gel. This product can be sticky and get rock hard after a while, making your hair look stiff. You can also inadvertently come off as "greasy". If you don't smell clean and fresh, then it doesn't really matter how charming you are or how your clothes look. It's important to get the hygiene down so people don't get distracted by an unpleasant odor or appearance. Wash your hands after you use the bathroom. A gentleman cares for himself and others by preventing spread of disease. Also, other men in the washroom will notice if you bypass the sinks. Wear flattering clothes. Wear clothes that fit your body well, eliminate flashy clothing and avoid fashion "faux pas" (e.g. baseball hats cocked slightly to the side). A simpler wardrobe will keep the emphasis on you, not your clothes, which will change your appearance. Keep it simple, and you'll look elegant and gentlemanly. Stick to subdued blacks, grays, blues and browns. A gentleman can actually wear any color in moderation, but the classic colors for men are not bright. Choose classic clothing for men. Examples include suits, oxford-style shirts, khaki pants. Wear athletic clothes only for workouts or athletics. A gentleman will not wear his suit while hiking through the Alps, or practicing for his black belt, or playing tennis. But he will avoid wearing his tennis clothes unless he is going to, from, or playing tennis. What is considered "flashy" will vary from culture to culture, and situation. A white linen suit and pink shirt may be fashionable on a tropical island, but be regarded as quite flashy at a corporate board meeting in England. It's very important to wear pants that fit you. Make sure to hold your pants up with a nice simple belt to show that you've really put a lot of thought into your look. The next time you need a suit, make sure you get measured for one instead of picking one out yourself. A true gentleman makes an effort with his appearance and goes the extra mile to wear well-fitting clothes. Wearing a suit that actually fits you instead of one that is one, two or even three sizes too big, will also help show that you put a lot of thought into your look. Always make sure your shoes are clean. Some people say that shoes are the first thing a lady notices when talking to a man. A quick (but effective) brush can make a world of difference. Most importantly, clean shoes show that take into consideration the people who will have to look at them once you leave your home. It's also important to wear the right clothes for the occasion. Try to stick to appropriate dress codes, whether wearing business casual clothes for work, or to wear formal wear for a wedding. And keep in mind that it's better to be slightly overdressed than underdressed. Groom yourself well. To be a true gentleman, you have to make sure your hair is regularly combed and that you either make a point of shaving your facial hair or that you maintain a nice, solid beard. Avoid the stubble and go for a nice clean shave every morning, or you will look sloppy. Keep a comb handy so you can run it through your hair (in private) if your hair gets windswept or loses volume after a long day. Even having clean nails makes a difference. Clean under your fingernails and trim them every day or two to make sure your hands have a neat appearance. Trim any protruding nose hairs to maintain a groomed look. Have a firm handshake. A true gentleman knows how to give a true handshake. Whether you're meeting your future boss, your girlfriend's dad, or your sister's boyfriend, you should make sure to look the person in the eye, grip his or her hand firmly, and show that you mean business. Don't grip too hard to show off, but give a firm grip to show that you care enough to make an impression. This shows that you're a gentleman who takes the time to acknowledge new people. If a new person that you don't know walks into the room and you're being introduced, give him or her the courtesy to stand before giving him or her a handshake. Avoid any offensive actions in public. If you're in public, then you should avoid farting, belching, speaking too loudly, being overly demanding, grabbing your crotch, or getting too drunk. A gentleman is always in control of himself, body and mind. If you do lose control, however, it's important to apologize instead of acting like nothing happened. Remember that a true gentleman is a person who can go out in public without making a scene or embarrassing himself. Self-awareness is a key part of being a gentleman. Always consider how others may perceive you, and be aware of how your actions may be considered offensive. Help the people around you. Always be aware of how you can help people. Wait an extra few seconds to hold the door for the person behind you. Offer to help people get their grocery bags to the car. You don't have to go overboard and risk hurting yourself (e.g. if you've got a precarious grip on something heavy, don't open the door for someone) but respect is paramount. True gentlemen don't only focus on the women they like and ignore everyone else; being a gentleman is a way of approaching the world and all of the people in it, not just the ones you'd like to date. Be on the lookout for people who could use some help but who may not want to ask for it. The man carrying a tray of coffee would love it if you opened the door for him, but he may not ask. Make polite conversation. Be prepared to ask questions or make statements of courtesy, like "How was your day", "May I help you?", "Let me get that for you", or "I'll take care of that". Learn to speak slowly and carefully and to take the time to really talk to people in a polite fashion, no matter how rushed you may be. Whether you're talking to your neighbor or the cute girl in your physics class, make an effort to smile, to be friendly, and to make interesting small talk about how your day is going. A gentleman doesn't cut right to the chase, but takes his time getting to know people. Being able to make conversation is a sign of class and maturity, which are two important aspects of being a gentleman. Avoid cursing at all costs. Don't swear. Don't be vulgar. If it's too difficult to stop cursing all together, tone it down a lot. It's just not gentlemanly to curse. If you do curse, you should apologize and try to keep the behavior from happening in the future. If you're in a situation where you tend to curse more often, such as watching sports or driving in traffic, take extra care to watch yourself so you still come off as a perfect gentleman. Along with cursing, you should avoid any lewd or vulgar comments in general. And remember that what's funny to you and your buddies behind closed doors may not always be appropriate for a girl you're courting. Don't talk about yourself too much. You can tell people enough to let them know a little bit about you, at first, but you should wait to really reveal every last thing about yourself. In addition to making you a much more desirable conversationalist, it will make you seem more mysterious to not share too much, which many women find attractive. Get a basic idea of what's going on in music, sports, and politics so you can sound intelligent when you make conversation. Be sure about subjects you state are important to you by making the effort to stay up-to-date on them. Instead, focus on asking people questions about their interests, hobbies, and plans. Let them know that you're more interested in them than yourself. Avoid bringing up controversial or uncomfortable topics. Learn to avoid politics until you know someone better, and learn how to be neutral if someone else brings it up. A simple shrug will do wonders. A gentleman doesn't make other people uncomfortable. Be focused more on being agreeable and making people feel comfortable than in proving that you're right and that the other person's opinions are worthless. You don't need to show someone up to impress women; what's far more impressive, in fact, will be your ability to get along with people. Always remember to know your audience. What may be funny to a working class guy from the Bronx may not fly with an upper crust Manhattan socialite. Be sensitive to the needs and interests of others. Treat everyone with respect. Being a gentleman doesn't just mean being polite and courteous to women; it means being respectful to other men, to the elderly, and even to children. A true gentleman shouldn't be able to turn his charm on and off, and he should be kind and respectful to absolutely everyone who deserves it. Respect a person's space by not standing too close when you talk to him or her. Respect a person's privacy by not peering over his or her shoulder or asking too many personal questions. The key is to make people feel comfortable and good about themselves, not like they're being mistreated. Say hello to people when you walk by them, ask how they're doing, and know when they want to be left alone. Avoid speaking too loudly or making too much of a racket in public or even in your home, out of respect for your neighbors. It's not respectful to act like you're the only person on the planet. Make sure to chew your food with your mouth closed, with respect to your dinner partners. Avoid physical altercations. There may be some situations that justifies physical confrontation, but it should be in self-defense or the defense of others. However, those situations should be rare indeed. Remember: a "gentle-man" literally means not being a person who resorts to physical violence as a solution. It is wiser to walk away from a situation, or call the police when appropriate. Self-defense techniques (such as martial arts) always stress using physicality as an absolute last resort. Treat women with respect. The worst thing you can do to a woman is look her up and down like she's a piece of meat. Women are human beings with their own thoughts, hopes, and goals, and you should never ogle them and treat them like they're only there to serve as a feast for your eyes. When you meet a new woman, ask her name and get to know her for real, instead of just staring at her like you're undressing her with your mind. Gentlemen understand that women are to be treated with respect. They don't talk to them with cheesy pick-up lines and prefer some tasteful, lighthearted flirting instead. Be respectful in your actions. Open car or building doors, pull out chairs. Each woman is different, and you should see which gentlemanly gestures she's comfortable with. For example, it may be gentlemanly to give a woman your coat if she's cold, but if she tells you that she's fine, don't insist. Walk on the side closer to the traffic when you’re walking down a street with a woman. This is an old-fashioned gentlemanly action that is done so that you “protect” the woman from the street as you're walking. You can take it or leave it, but you should be aware of it. See how the woman reacts when you try it and use that to determine whether she finds the gesture sweet or dated. Avoid discussing topics that are probably not of interest to her. If you bring up a subject and she doesn't seem interested, move on to something else. Don’t talk down to women. It's okay to tease them, but being cruel is not the way to go. Teasing does not mean calling them vulgar words, however. No matter how joking your tone is, it hurts a woman when a so-called "gentleman" calls them a dirty word. Also, don't ever, ever act like you know more than a woman about something just because you're a man because you think that you can really “teach” her something. One sign of a fake gentleman is a man who is nice to a woman who starts talking down to her the second he realizes she doesn't view him romantically. To be a true gentleman, you should accept the idea that not every woman in the world will fall for you and still treat them with kindness, no matter what they want or don't want. Never use the flirting technique known as "negging". This involves the use of low-grade insults or backhanded compliments; a tactic originating in the culture of Pick-Up-Artists. It operates on the philosophy of deflating women's egos so as to avoid pedestalling them, thus making the man appear more blase and less desperate to supplicate to women. This is a very cynical mentality and no intelligent, mature, or classy women will find this acceptable. You will be regarded as a thug, pimp, hustler, or "player" rather than a gentleman. Be respectful to women as you part ways in the evenings. Offer to walk her to her door (or car) if at all possible. If your girl has to park far away from her dorm or home, always offer to drive her to and from your destination. At the same time, you don't want to overstep your bounds by making a girl feel like she can't go out by herself. It goes without saying that, if a girl has come over your place, you should not just stay on the couch and say “see ya” as she leaves. Make the effort to at least walk her to the door or to her car, whatever the case may be. Use caution around old traditions. It can be tricky to know exactly which courteous traditions to follow and which ones to forgo. What is appropriate in the place and era of "Downton Abbey" may or may not be right today in your circumstances. In general, just be sensitive to a lady's modern independent sensibility, and if she looks uncomfortable with your actions, back off a little. Here are some other traditions that were formerly seen as gentlemanly, which are beginning to lose steam: Reaching for a check at a restaurant. Helping her with her coat. Standing when a woman enters the room. Offering a woman your seat. Be selfless. Remember to keep doing nice things for your girlfriend when you're around her. If she's carrying something, pick it up when she puts it down and always kindly let her know you want to help by saying "oh, let me get that for you", whatever the object is. Remember, being selfish is not attractive. If you are watching television with your girl and you know she likes a particular show or sporting event, leave it there. She will appreciate that little bit of selflessness more than you know. That said, you don't want to make the girl feel helpless, or like you should do everything for her, either. Take note — if she seems annoyed when you try to carry things for her or help her out, then you may want to back off and give her help when she really needs it, not just symbolically. Give her unexpected gifts. It can be nice to show up with a card or a flower, and not just for holidays. Expensive and showy doesn't matter; it's the effort. In fact, a rose, a little love note left on her pillow, the gift of a book she's been wanting to read, or a heartfelt kiss will keep any girl happy for days. These little gifts will make her see that she's on your mind even when she's not around and that you've taken the effort to get her something. Though candy and flowers are nice, personalized gifts are even nicer. Two tickets to a play she's been wanting to see, a souvenir with her name on it from a place you had to visit without her, or a poster that made you think of her, really show that you're thinking about her, not just some romanticized version of what any girl could be. Give her lots of affection. If you really like your girlfriend, let her know it through loving touches. If you're in public, hold her hand or put your arm around her shoulder, or give her a peck on the cheek when you want to. When you're alone, you can be a bit more intimate, by kissing her on the neck, or caressing her back or thighs, as long as these advances are wanted. To be a real gentleman, you should move slowly, and wait until the girl is ready before you try anything beyond kissing. True gentlemen are proud to be seen with their girlfriends and give them lots of affection, even if their friends are around. Don't stop holding your girlfriend's hand when your buddies are around; that said, it's not very gentlemanly to try to make out with your girlfriend in public, either. Stand up for your girl. Don't go around punching everyone who looks at her sideways, but if anyone is giving her looks or unwanted advances, intervene. Put your arm around her shoulder and move yourselves away, or go to her and speak up for her. The physical contact reassures her and lets the aggressor know that he's got to deal with both of you. It's not gentlemanly to let other men make advances toward your girl or to make lewd comments about her. You should not threaten to beat the guy up or call him names. Instead, take the high road and find a classy way to tell him to back off. Don’t say anything negative about her to your friends. If you really want to be a true gentleman, then you should never say anything negative about the girl you're dating to your friends. You may think it's cool to complain about your girlfriend or to act like you're really not into her, but this is incredibly lame and disrespectful behavior that will get back to your girlfriend and make you look pathetic. The only time you talk about your girlfriend to your friends is to praise her or to genuinely ask for their advice in a given situation. The key to being a gentleman is to have respect for all people. There's nothing more disrespectful than airing you and your girlfriend's dirty laundry just to get some laughs. Don’t reveal too much about her to your friends, either. Another thing you should avoid if you want to be a gentleman is to tell your friends about your latest sexual progress with the girl you're dating. It's just not gentlemanly to talk about finally having sex with the girl you're dating, what she's like in bed, or even what kind of a kisser she is. This kind of thing is meant to stay between the two of you, and telling your friends what happened — or didn't happen — between the sheets is about the worst thing you can do to a girl. Whether you're dating the girl or just have gone on a few dates with her, you should really keep your bedroom habits to yourself. If she finds out, she'll be furious, and you'll have a reputation of kissing-and-telling. Don’t make her do anything she’s not comfortable with. A true gentleman recognizes a woman's limits and respects them. If the girl you're dating or seeing isn't ready to sleep with you — or does not want to come even close before marriage or a serious commitment — then you should respect this decision instead of putting pressure on her to do more. Having sex or getting more intimate may not seem like a big deal to you, but every woman has her own limits and her own ideas of what she wants to do with her body. Don't ever make her do more than she wants to do, and don't ever, ever make her feel bad for sticking to her guns. A true gentleman lets the woman make the calls of how far she wants to go and never makes her feel guilty or bad for not doing what he wants. He takes the time to listen to a woman and has the patience to wait for the one who is worth it.
|
Maintain proper hygiene. Wear flattering clothes. Groom yourself well. Have a firm handshake. Avoid any offensive actions in public. Help the people around you. Make polite conversation. Avoid cursing at all costs. Don't talk about yourself too much. Avoid bringing up controversial or uncomfortable topics. Treat everyone with respect. Avoid physical altercations. Treat women with respect. Be respectful in your actions. Walk on the side closer to the traffic when you’re walking down a street with a woman. Avoid discussing topics that are probably not of interest to her. Don’t talk down to women. Be respectful to women as you part ways in the evenings. Use caution around old traditions. Be selfless. Give her unexpected gifts. Give her lots of affection. Stand up for your girl. Don’t say anything negative about her to your friends. Don’t reveal too much about her to your friends, either. Don’t make her do anything she’s not comfortable with.
|
https://www.wikihow.com/Wash-a-Trumpet
|
How to Wash a Trumpet
|
To wash your trumpet, soak the body for 5-10 minutes and slides for 1 minute in a bath of warm soapy water. Once you've soaked the trumpet, use a cleaning snake to remove debris from inside. Next, wash the body of the trumpet and inside of the bell with a cloth and soapy water before rinsing the body and slides. You'll also want to use running water and some soap to clean your valves. However, be careful only to clean the bottom of your valves, because getting water on the top part will damage the felt covering.
|
Remove all three valves from your trumpet. Carefully unscrew the valve caps before removing the valves from the horn. Place them somewhere safe where they won't get lost or knocked over by kids or pets. Be sure to keep them in their proper order so that you won't have a hard time reassembling them later. Remove the slides. Begin by removing the first slide, which is the slide closest to your body when you hold the trumpet in playing position. Gently pull the slide away from the horn; this should be relatively easy, and should require no more than slight pressure from your hands. Remove the second and third slides as well. If your slides are stuck, do not attempt to force them out, as this may cause damage to your trumpet, and instead seek the help of a trumpet professional. Take off the mouthpiece and set it aside. Use one hand to tug the mouthpiece away from the trumpet while you stabilize the body of the horn with your other hand. At this point, your trumpet should be fully disassembled, and ready to be cleaned. Fill a bathtub or a large basin with warm water and soap. The water should be moderately warm, but not scalding. Be sure to fill the tub with enough water to fully immerse the body of your trumpet. Mix a few drops of mild dish soap into the tub. Lay a towel on the bottom of the tub to protect your trumpet from scratching. Place the slides and the main body into the bathtub to soak. Your slides should remain in the tub for about 1 minute, while the body can soak for up to 5-10 minutes. Clean the slides and tubing of your trumpet. Use a cleaning snake or brass saver to clear debris from the insides of the tubing. Run the snake gently through the insides of your slides and tubing once they're finished soaking in the tub. Be careful not to force the snake into any tight areas in the tubing, as this might damage their interior. Clean the body of the trumpet. Dip a washcloth into the soapy bath water, and use the cloth to wash the outside of the trumpet body, the inside of the bell, and the outsides of your slides and tubing. This step allows you to sanitize the exterior of your instrument. Rinse your slides and trumpet body with warm water. For the body, flush clean, lukewarm water through the bell of the horn until it runs clean and soap-free from the other end of the horn, where the mouthpiece is usually attached, and then rinse the outside of the body until all of the suds are gone. Flush water through the slides until they are free of soap as well. Dry your slides and trumpet body with a washcloth. Dry one piece at a time, and use caution with the washcloth to avoid damaging any part of your instruments. Gently run the washcloth along the exterior of your slides and trumpet body in order to absorb all excess moisture. Set the body and slides aside to air-dry. When you're finished drying the exterior of these parts with the washcloth, allow their insides to dry by placing them on a thick towel on a dry surface or countertop. Place the slides near the places where they will eventually be reinserted into the trumpet to avoid mixing them up later on. Wash the bottoms of your valves. Clean the bottom section of your valves with warm running water and a small amount of dish soap. Place the bottom bottom side of the valves beneath the running water, and then apply soap with your fingers or a damp washcloth. Focus on cleaning out the small holes underneath the valves that line up with the slides rather than cleaning the entire valve. Rinse all soapy water from the valve holes. Keep the top parts of your valves away from the water. When cleaning trumpet valves, it's important to keep the tops dry. Water will ruin the felt pads at the top of the valves, which will prevent them from aligning properly when your reassemble your trumpet. Set your valves aside to air-dry. Do not dry the valves by hand, as you might run the risk of inadvertently running a damp towel near the felt pads. Instead, set the valves aside on a soft towel until you're ready to reinsert them into your trumpet. Clean your mouthpiece with a mouthpiece brush. Place the mouthpiece under warm running water, and insert the brush into the larger end of the mouthpiece. Spin the brush around the inside tubing of the mouthpiece in order to clear out any residue before rinsing again. Use the brush to scrub the outside of the mouthpiece as well. Dry your mouthpiece with a washcloth. Gently use the cloth to hand-dry the exterior of your mouthpiece. Set it aside on a soft towel to allow the inside tubing to continue to air-dry before reinserting it onto the trumpet. Empty your spit valve. The spit valve is located at the bottom of the trumpet, close to the bell of the horn. Tilt your trumpet forward to allow all liquid to collect in the valve before pressing on the lever of the spit valve to release it. Empty the spit valve over a sink, toilet, or tub in order to avoid making a mess. When there is no liquid left in the valve, take your finger off the lever. Oil and reinsert your slides into the trumpet. Put a small dab of slide grease on the side of each slide and rub the grease evenly into the brass with your fingertips. Reinsert the slides into the trumpet, and use a tissue or washcloth to wipe off any excess oil. Oil your valves before reinserting them into your trumpet. Apply several drops of oil to the base of each valve, and place the valves back inside their proper casings on the body of the trumpet. Gently press the valves up and down once they are reinserted to make sure they are properly oiled. Polish your trumpet with a polishing cloth. For best results, use a silver or lacquer polish cloth, which can be obtained from music stores or online, and use small, circular buffing motions when rubbing the cloth into the instrument. Gently rub all surfaces of your trumpet until you obtain a nice, shiny finish. Reinsert your mouthpiece onto the body of the horn. Use one hand to gently slide the mouthpiece onto your trumpet while stabilizing the body of the horn with your other hand. At this point, your trumpet is clean, reassembled, and ready to be played!
|
Remove all three valves from your trumpet. Remove the slides. Take off the mouthpiece and set it aside. Fill a bathtub or a large basin with warm water and soap. Place the slides and the main body into the bathtub to soak. Clean the slides and tubing of your trumpet. Clean the body of the trumpet. Rinse your slides and trumpet body with warm water. Dry your slides and trumpet body with a washcloth. Set the body and slides aside to air-dry. Wash the bottoms of your valves. Keep the top parts of your valves away from the water. Set your valves aside to air-dry. Clean your mouthpiece with a mouthpiece brush. Dry your mouthpiece with a washcloth. Empty your spit valve. Oil and reinsert your slides into the trumpet. Oil your valves before reinserting them into your trumpet. Polish your trumpet with a polishing cloth. Reinsert your mouthpiece onto the body of the horn.
|
https://www.wikihow.com/Build-a-Bridge-with-Popsicle-Sticks
|
How to Build a Bridge with Popsicle Sticks
|
To build a bridge with popsicle sticks, first glue some sticks end-to-end to make 4 trusses, which are beams that run the length of your bridge. When the glue is dry, glue sticks in a W pattern between each pair of trusses for support. Then glue sticks side-by-side to make the bridge's deck, which will sit flat between your 2 pairs of trusses. Next, use long sticks or glue together shorter ones to make supports to go crosswise under the deck and trusses. Finally, assemble the trusses, deck, and supports.
|
Determine the length of your bridge. You should consider how long you want to make your bridge before you even go shopping for supplies. There are multiple different sizes of popsicle stick that will be available at your local grocery or craft store. You may want to: Lay out a yardstick on your work space. Note the approximate length of your bridge. Lay your yardstick crosswise to note the width of your bridge. Estimate the amount of popsicle sticks based on these dimensions, and the size of popsicle stick you decide on using. Gather your supplies. Your popsicle bridge building supplies can be purchased at a local grocery store, general retailer, or craft store. The kind of popsicle stick you decide on using will depend on the vision you have for your bridge, but be sure you purchase a goodly amount so you don't run out mid-building. Including your sticks, you'll also need: Popsicle sticks Hot glue gun (and glue) Large piece of cardboard or construction paper Paper (for designing) Pencil Scissors or shears (for cutting popsicle sticks) Yardstick or ruler Ready your work space for action. Place a piece of cardboard or construction paper on a table or any other type of smooth, flat, level surface. Make sure that the size of your work space is large enough to accommodate the bridge you will be constructing by measuring out its rough dimensions against the area available on your work space. Decide on the kind of bridge you will make. There are several different kinds of bridge you can decide between, including suspension bridges, draw bridges, and truss bridges. Since a truss bridge uses triangles in its frame to support and strengthen its structural integrity, it is ideal for a popsicle stick bridge. For the purposes of providing a guided example, the following model bridge will be built following the classic Warren truss bridge structure. Imagine a blueprint for your bridge. A blueprint is a drawing that will serve as a plan for your design. Truss bridges can varying degrees of complexity, and you should investigate a few designs on your own before coming up with your design. Generally, a truss bridge has: Crosswise floor beams and struts. A deck, that forms the walkway or road of the bridge. Longways laying stringer beams beneath the deck. An external frame, composed of squares divided into triangles for better integrity. Cross bracing forming an X along the top sections of the bridge. Sway bracing beneath the top crosswise struts. Draw your blueprint. Now that you have a general idea of the structure you're trying to build, as well as the tried and true essential parts of a truss bridge, you're ready to use your imagination. Take some time to sketch out your design. Don't worry too much about being true to life; your blueprint is a plan, not a perfect representation. Plan out your truss beam layout in finer detail. Allow your general blueprint to guide you, but now you have to get down to arranging your popsicle sticks for actual construction. The trusses are the four beams that will run the length of the top and bottom of your bridge. Later, you'll add triangles to these for improved support. To lay out your truss: Lay out four rows of popsicle sticks with each row being three sticks wide. Each row should be equal in length. Cut four popsicle sticks in half. Place each of the halved popsicle sticks at both ends of each of the truss beams, in the middle position of the three-wide popsicle sticks. The component three-wide popsicle sticks of each truss will be glued together to form a truss three sticks thick. Glue your truss beams together. Take the component popsicle sticks of each of your four rows and, remembering to keep the popsicle sticks even, hot glue your truss beam together. This will create four, three-stick-thick truss beams. Hot glue dries very quickly! For best results, press and/or clamp your popsicle sticks together as soon as the glue has been applied. Press the popsicle sticks together and apply firm pressure so your trusses are securely glued. Lay out your trusses and allow the glue to set for a short while. If you are using hot glue, this won't take long, but by allowing the glue to fully dry, you can prevent yourself (or others) from knocking loose a popsicle stick from your truss. Other kinds of glue, like wood glue or general purpose glue, should be allowed to rest 10 to 15 minutes. If, when you touch your glued truss, the bond feels weak, tacky, or loose, allow the glue to dry for another 15 minutes. Measure your cross supports for your truss. Use your pencil and yardstick or ruler to measure out regular intervals where you will support and connect your trusses with cross bracing popsicle sticks. For the purposes of this model, you will be using two sticks side by side in a W pattern. Another way to think of this: each line of the W pattern that will connect two trusses together represents two popsicle sticks laid side by side. The more bracing you have, the stronger your bridge will be. However, too many popsicle sticks might make it difficult to see anything move across the deck of your bridge. Unite the beams of your trusses. With the W pattern marked out, you should be able to determine how many popsicle sticks you will need. Count out the appropriate number to have at the ready, and: Position your popsicle sticks along the truss beams before gluing to verify the final structure of the wall truss. Use hot glue, or another suitable glue, to adhere the popsicle stick cross braces to the truss beams. Wait sufficient time until the glue you are using sets. Lay out the deck of your bridge. Set your two trusses flat on your workspace so that each lay parallel. Then, take your popsicle sticks, laying several crosswise between each of your trusses. These will form the deck, or the road, that runs the length of your bridge between the truss walls. Lay out popsicle sticks until your deck stretches the distance of the trusses. The distance between your crosswise popsicle stick deck will determine the width of your bridge deck. Be sure that all of your popsicle sticks are even, otherwise the deck leading over your bridge will look irregular. Anchor your deck with staggered lengthwise supports. Larger sized popsicle provide more stability, but smaller popsicle sticks should work just fine if you don't have any larger ones on hand. Lay your sticks in a staggered formation lengthwise to join your deck into one, continuous piece. Once your deck supports are in position, use your hot glue gun or some other suitable glue to fasten your supports in place. If you are using wood glue or general purpose glue, allow some time for the glue to dry before handling the deck. Measure for cradle supports for your deck and truss joiners. Take your yardstick or ruler and measure the length of your deck. You'll need to created union braces for your deck to rest upon. These will also connect the walls of your trusses crosswise together. Take the measure of your deck and the thickness of either truss. Cut your cradle supports and truss joiners. If you have popsicle sticks of assorted sizes, you may be able to use this, so long as it is as long or longer than the total width of your deck and both trusses. If you are using a yardstick or ruler and your deck/truss measurements, you'll need to: Multiply the width of your truss measurement by two to account for the width of both trusses and then add the width of the deck. Cut three or four popsicle sticks to this length. If your popsicle sticks are too short, make a longer one. Cut two sticks and, with glue, join each by attaching another stick to the bottom for support. Unite the truss walls. You may want to consider having a friend help you for this part of the bridge assembly, or you might use books to lean your trusses up against to make gluing more manageable. You should: Secure the first two deck cradle beams within the cross braces of the trusses at both ends of the bridge. Use your glue to attach your cradle beams on the truss beam. Hold the glue firmly until it sets and is well bonded to the truss. Lay additional deck support beams as needed. The more braces you add and the more triangles you create with the frame of your bridge, the stronger it will be. Use your glue to add additional deck cradle beams to support the truss walls. Attach your deck, if desired. You may want to leave your deck loose, so that you can show off every aspect of your bridge's construction. However, if you want the deck connected to the cradle beams, simply add glue to the cradle beams and lay your deck into place. Try to move quickly during this step, especially if using hot glue. It would be unfortunate if the glue dried before you were able to lay the deck into place. Add upper support beams. If you have long popsicle sticks, you can simply lay these across the top of the struts and then glue each into place. However, if your popsicle sticks aren't long enough, you may make longer ones. Cut a few and join these into a longer stick using a stick glued to the bottom as support. Equal distance spacing will give the appearance of the real thing.
|
Determine the length of your bridge. Gather your supplies. Ready your work space for action. Decide on the kind of bridge you will make. Imagine a blueprint for your bridge. Draw your blueprint. Plan out your truss beam layout in finer detail. Glue your truss beams together. Lay out your trusses and allow the glue to set for a short while. Measure your cross supports for your truss. Unite the beams of your trusses. Lay out the deck of your bridge. Anchor your deck with staggered lengthwise supports. Measure for cradle supports for your deck and truss joiners. Cut your cradle supports and truss joiners. Unite the truss walls. Lay additional deck support beams as needed. Attach your deck, if desired. Add upper support beams.
|
https://www.wikihow.life/Kiss-Your-Boyfriend
|
How to Kiss Your Boyfriend
|
If you feel ready to kiss your boyfriend, try to find somewhere nice and quiet, like a park or your couch, so you won't be distracted. Before you kiss him, try touching his chest or brushing his hand to make sure he's okay with physical contact. You can also say something like, "You look handsome," or "Mind if I get a little closer?" to let him know you're interested in him. When you're ready to kiss him, move your face close to his so he knows you want to kiss. If he looks into your eyes and then at your lips, you should continue, since he probably wants to kiss. As you lean in, hold his gaze to make it even more romantic.
|
Flirt, bond, and hang out together to create a spark. You're never going to kiss your boyfriend if you don't know one another. Talk, plan activities, and spend "couple's time," with form an emotional connection and attraction. Alone time creates more opportunities to go in for a kiss. Since most people won't kiss in public, finding out if you are comfortable alone is important not just for kissing, but for your relationship. Use open body language to show that you want to kiss him. Send your boyfriend the right message by staying close, pointing your shoulders towards him, and leaning in when he talks. Twirling your hair, removing a jacket, and making eye contact tells your boyfriend that you are open to him. Avoid crossing your arms or legs or looking down, as this makes you seem distant and unavailable. Break the "touch barrier. " It's a lot easier to kiss someone who you've touched, so find ways to make physical contact before you think about kissing. Playing with his hair, holding hands, or just brushing his cheek with your hand can signal that you're ready to lock lips. A good first step is just touching shoulder to shoulder when watching a movie or TV. Make an effort to look the part. While you don't have to go into "makeover-mode," taking a little extra time to look nice will show someone that you are interested and willing to work for their affection. Lightly use perfumes to smell amazing. Scent is one of the most powerful subconscious senses for men and women, but make sure to go easy on it. No one likes being overpowered by a smell. Protect your lips with chapstick or lipbalm so they look soft and inviting. Go somewhere quiet and alone. If this is your first kiss, head outside for some fresh air or snuggle up close on the couch. Take away the pressure of being in public and enjoy being together -- more often then not, the right moment will present itself. Position your body for the kiss. This is easy if you are standing, but if you are sitting, turn your body so that your shoulders line up with his. Move your hips so that they face him. Scoot in a little closer so you don't have to lunge for his face. Say something to let him know you are interested. It doesn't have to be poetry to be effective. Be sincere and kind with phrase like, "you look handsome," "I really enjoy spending time with you," or "mind if I get a little closer?" If you can't think of anything clever, or feel particularly bold, just ask if he wants to kiss. Many guys will like the forwardness. Move your face close to his. This is going to make it pretty obvious that you want to kiss, and that's a good thing! Smile slightly, and don't be afraid to stay nearby for a few seconds. You might be able to gauge his interest by his reaction to you. If he leans away or turns his face it means he is probably not interested. Go for it! If he is leaning in, looking at your lips, and brushing your hair, lean in and kiss him first. There is no reason why the boy must be the first one to make a move. If he looks into your eyes and then looks at your lips, he probably wants to kiss you. If he leans in, go with the flow. Angle your head slightly so that your noses don't run into each other. Simply cocking your head to the side a little will prevent an awkward bump. Make eye contact so you don't miss. As you approach each others lips, lock eyes. Not only will it keep you from missing, but it's incredibly romantic. Close your eyes once you're about to make contact. At this point, staring at each other from that close often feels weird. ! Kiss him Keep your lips light and soft. Begin by kissing him gently, but see how it feels and react to him as well. Don't pucker your lips. Hardened lips signal that your are not really interested or aren't enjoying it. It should feel like pushing your lips against a soft peach. Go slowly, pulling away after 2-3 seconds to see his reaction. If it is good, go in for another one for a few seconds. Use the rest of your body to guide him. Pull him closer, place a hand behind his head, or interlock fingers. If you don't know what to do, place your hands on his hips or his shoulders. Try out other types of kissing. As you get more comfortable with each other, change up the pressure, rhythm, and duration of your kisses to find out what he likes. Push your lips a little closer to his. Kiss him three of four times in a row without pulling your face too far away each time. Go for a longer kiss, holding together for 3-5 seconds, then 5-8 seconds. Give him a kiss on the neck, the cheeks, or the earlobes. Don't make any quick or drastic changes. Try things slowly and take your time. If you both seem ready, go for an open mouth kiss. Open kissing, or french kissing, is more playful and passionate that just kissing each other. Try initiating open kissing by: Gently licking his top lip, then sliding to the bottom lip. Lightly bite on his bottom lip. Turn your head slightly to side. It's easier to open kiss if your noses aren't in the way! Open your own mouth a bit, inviting him to join. Dart your tongue lightly in his mouth. If he reciprocates or opens his mouth, he is telling you he wants to do this too, so keep experimenting. Talk to each other about what you enjoy. Communication is key in every aspect of a relationship, and kissing is no exception. Briefly saying that "I liked that," or "let's try this," will ensure that your partner is doing the right things to keep you happy.
|
Flirt, bond, and hang out together to create a spark. Use open body language to show that you want to kiss him. Break the "touch barrier. Make an effort to look the part. Go somewhere quiet and alone. Position your body for the kiss. Say something to let him know you are interested. Move your face close to his. Go for it! If he looks into your eyes and then looks at your lips, he probably wants to kiss you. Angle your head slightly so that your noses don't run into each other. Make eye contact so you don't miss. Close your eyes once you're about to make contact. ! Use the rest of your body to guide him. Try out other types of kissing. If you both seem ready, go for an open mouth kiss. Talk to each other about what you enjoy.
|
https://www.wikihow.com/Respond-when-Someone-Body-Shames-You
|
How to Respond when Someone Body Shames You
|
It's never cool for someone to body shame you, but you don't have to let it go to you. Try to just ignore the comment and move on with your life. Body shaming can be hurtful, but try not to take it personally. Remember that the person's probably projecting their own insecurity on you. If you can't leave the situation and someone keeps making hurtful comments, don't be afraid to stand up for yourself. Say something like, “I don't appreciate those kind of comments. My body has nothing to do with you.” If it happens online, just block the person and don't reply, since they're probably just trying to get a reaction out of you.
|
Practice ahead of time. If people commonly comment on certain parts of your body, it can help if you practice a response to those comments. For instance, if people often comment negatively about your weight, think up responses you can use later. That way, you won't be caught off guard. For instance, you could say, "My weight is none of your business," or "I like my hair just the way it is, thank you." Call the person out on it. One way you can deal with body shaming from strangers is to simply call the person out on it. You don't have to take rude comments, even if they are from strangers, and calling a person out may make you feel better about the situation because you're taking control. For instance, if someone says, "Should you be ordering that? Do you really need those calories?" you could say, "I don't appreciate you commenting on my eating habits. My body, my choice." However, if the person seems aggressive, it may be best to move on to ignoring them, particularly if you're in a secluded place. Safety should always come first. Ignore them. One option is to just to ignore the rude comment. You don't have to respond, and responding only gives the person the attention they want. Plus, when you don't respond, you give the person a chance to think about what they said. When ignoring a person, don't even look in their direction. Pretend like you don't even hear what they're saying. Don't let it get to you. While it's never okay for someone to comment on your body, you can decide if you want to let their negativity get to you. Remember, it's usually more about the other person than it is about you. Try to detach yourself from their comments and negativity. Don't give them the satisfaction of knowing that they got under your skin. Imagine a window between you and the other person. You can see that they're making a negative comment, but the negativity can't actually reach you. Don't stoop to their level. On the internet, it can be tempting to resort to name calling and personal attacks. However, that doesn't get you anywhere; it just brings you down to their level. Stick to responding to what they say, not attacking them or calling them names. For instance, if someone says, "You have an ugly nose," it doesn't help to reply, "You're one to talk; your face would stop traffic." Instead, you could say, "Thanks, I like my nose. Thankfully, my opinion of myself isn't dependent on your opinion of me." Try not to torture yourself by reading the comments. If you're body shamed online, you may find yourself wanting to dive into the comment section. However, if you read and re-read those comments, you're only going to hurt yourself. Instead, try to skip reading comments you know will be terrible from past experience, and if you do come across a negative comment, stop reading as soon as you realize it's body shaming. Deal with private messages. Some people may not try to take you down in public forums. Rather, they'll use private messages to get under your skin. This method is particularly sneaky, as they keep themselves from looking bad, plus you don't have any support. Once again, it's best not to stoop to their level. Tell the person to stop messaging you. You could say, "That's a great opinion, but I'm happy with who I am. Please stop messaging me." If they don't stop, try blocking the person. You can block people on most social media platforms. You can also add the person to a blocked email list on your email account, so they can't send you emails. Another option is to report abuse. Most websites will kick off users who abuse other members of the site. Don't feed the trolls. This saying has become a common one on the internet for good reason. It just means don't give mean people what they want: attention. Some people are just trying to stir up trouble, so they say the meanest thing they can think of in hopes of getting a response. The best way to deal with people like that is to simply walk away. Fight back with positivity. On the internet, it's easy for something to go viral. If that's happened to you in a body shaming context, one way you can deal with it is to own your body. Some people turn the shaming on its head by posting a picture showing their confidence. For instance, if someone is making fun of your hair, you can post a pic showing what you love about it, including a caption, such as "Others may not love it, but I think my hair rocks!" Be prepared for more negative feedback, though, as most mean people won't just stop being mean. Pick a suitable battleground. That is, some places on the internet just won't be receptive to any response to body shaming. In those places, you'll be swarmed with trolls and bullies who won't actually listen to what you're saying. Pick places where you know your words may actually be received, such as on a friend's post that is unintentionally body shaming. Of course, you often can't choose where you need to stand up for yourself, but sometimes fighting back can do more harm (psychologically) than good. Sometimes, it's better to walk away and not look back. Say something in the moment. One option when dealing with a body shaming comment from a friend or family member is to simply say something about it when you hear it. You don't have to be mean or snippy. Rather, just say you don't appreciate that comment, and move on. You could also explain why, if you feel like it. For instance, if your friend says something you consider body shaming, you could say, "I appreciate your concern, but I'm trying to be more positive about my body. I'd appreciate it if you didn't say things like that in the future." Don't respond. One option is to simply ignore what the person says. It may seem rude, but it actually gives the person a chance to think about what they've just said. This treatment works well for things like backhanded compliments, since you don't want to thank someone for a backhanded compliment. For instance, say your mother says something like, "That's a pretty dress, but it's not right for you," you may just want to ignore it. Have an honest talk with the person. If the person who's been body shaming is generally a kind person, they may not even realize they're body shaming. They may think they're providing helpful advice, for instance, when in reality, they're saying hurtful things. Try sitting down with them and having a heart-to-heart to talk about why their comments bother you. You could say something like, "You may not even realize you're doing it, but when you say things like, 'Your hair is a little wild today. Why don't you go into the bathroom and fix it?,' it really hurts my feelings. It makes me feel sad because I often work hard on my hair before coming over here." Challenge assumptions at the doctor's office. Often, people will make assumptions about you based on your body size. One place these assumptions can be especially difficult is at the doctor's office. If you're a large person, the doctor may make assumptions about the way you eat, exercise, and so on. It's important to challenge those assumptions to get the doctor to treat you like any other patient. For instance, if your doctor is suggesting that the only way to treat your illness or condition is losing weight, ask the doctor if they would treat a thinner person the same way. Additionally, ask your doctor to explain how your weight and condition are related. Say, "How does my weight cause [your condition]? Is this condition not diagnosed in thinner people?" Be open minded to what your doctor has to say so that you can see if they are really trying to help you and not commenting on your looks. Remember that even if your body size is contributing to your health problems, that does not mean that you should feel bad about yourself. Everyone struggles with issues, and you can work with your doctor to make positive changes that are about health and not about body size. Give them some space. If someone you hang around with refuses to give up their body shaming talk, maybe it's time to spend less time with them. You don't have to spend your time with people who make you feel bad. As you spend less and less time with them, they may get the picture. If not, you don't have to be around their toxic language. Of course, you can't avoid some people altogether, but do what you can. For instance, if it's a family member you see at family gatherings, try to avoid getting into conversations with them.
|
Practice ahead of time. Call the person out on it. Ignore them. Don't let it get to you. Don't stoop to their level. Try not to torture yourself by reading the comments. Deal with private messages. Don't feed the trolls. Fight back with positivity. Pick a suitable battleground. Say something in the moment. Don't respond. Have an honest talk with the person. Challenge assumptions at the doctor's office. Give them some space.
|
https://www.wikihow.com/Market-a-Product
|
How to Market a Product
|
To market a product, start by making a website to sell your product on if you haven't already, which will give you access to a wider customer base. Once you have a website, start promoting your product through online ads and social media posts. Always include a link back to your website so people know where to buy your product. To attract more customers, create coupon codes that readers can enter on your website to receive a discount.
|
Keep it up-to-date. Make sure all of your designs are kept up to date. Who wants to go to a beauty parlor with a sign from the 1980s or buy from a website which looks like it's hosted on GeoCities? Hire a graphic designer. Don't make your product packaging and logo yourself unless you have extensive design experience and artistic talent. Having attractive branding and graphic design is important and is best left to the pros. Commission a graphic designer (you can find a cheap one by inquiring at the local art college) to do your designs for you. Design a logo. You will need a logo for your company and product if you do not have one already. Make sure it is easy to read, simple to print, easily memorable, and versatile. Your graphic designer should be able to help you come up with something. The most successful logos use bold lines and dynamic shapes. Think the Pepsi logo, the Nike logo, or the Batman symbol. Design unforgettable product packaging. You will need labels and other visuals on your packaging and these should be similarly well designed as your logo. The packaging will need to be attractive, appropriate to your product and company image, and easily recognizable. Remember: if someone can't remember what you're product is called when they describe it to people, they're probably going to say something like, "Go to the blank aisle and you'll see it on the shelf: it's the thing in the purple package with the cool, white swirly design". Have a website. The most important thing these days, when it comes to marketing a product, is having a website. This will give you a wider audience than any other type of marketing, is relatively cheap, and lends legitimacy to your business. It will also be necessary for some of the more effective marketing methods. If you really want your website to help you succeed, enable the sale of your product through the site. The simplest way to sell your product through your website will be to have an Amazon store where the product is available and use the storefront widget or link to the product on your site. A sales funnel is also an effective way of converting site visits to actual sales. It's like a step by step process to guide your customers on what products they should buy from among your collections. If you're not sure how this goes, you can hire a professional digital marketer to do the work for you. Make a press release. For certain types of products, a press release might be a good idea. Find a media which is related to (i.e. whose audience would be excited about) the type of product you are selling and give them a press release about your product becoming available. This is best for brand new products, especially those which are innovative in some way. Maximize social media. Social media is a powerful marketing tool. You can use your own contacts to spread the word about your product (across Twitter, Facebook, or even sites like Pinterest) or you can use social media's internal advertising (such as Facebook ads and sponsored posts). Most products can easily benefit from a Facebook page or Facebook ads. It is a very versatile marketing tool. Make a business page or a fanpage for your product. From there you can have promotions or place ads using Facebook's internal systems. Twitter is also a versatile advertising tool. Use it to alert your customers to sales and business developments (now you can buy Cool Product at your local Awesome Store!). Try to mix it up by also posting cool things that are only slightly related to your business, to keep your feed interesting to people. Certain types of products can make use of a Pinterest marketing campaign. Maybe you make clothes and you can show how to make great outfits using your product, or how to modify and personalize your product. Maybe you make a food product and you can show recipes that make use of your product. Use internet ads. Another great marketing tool is internet banner ads. These ads, which would go up on websites which meet your audience criteria and budget, can funnel traffic into your website, allowing you to tell potential customers all about the wonders of your product. Use a reliable service to set up internet advertising (such as Project Wonderful) or work out a deal with local website owners if your product is better for a local audience. Be smart about email marketing. If you have a website, consider an email marketing campaign. Send a well-crafted email telling these people why they should purchase your product, where they can get it, and give them a great hook (such as a sale) to draw them in. Remember: don't be spammy! Collect the emails of customers during sales of either new or old products, purchase emails from a reputable service, or target specifically to interested parties who might be able to get the word out if they enjoy your product. Utilize digital coupons. People love to feel like they're getting a great deal on something. Use digital coupons to draw customers in. You can use codes, print-out coupons for customers to bring to your store, or digital QR codes which can be displayed on a phone and scanned. Don't forget flyers, pamphlets, and postcards. You can also use more traditional methods of getting the word out. These methods work best for advertising and gaining customers in your local area. Make sure that your ad is easy to understand, looks attractive, and has some kind of hook to draw customers in. Flyers and pamphlets can be handed out or posted in allocated spots (such as store windows). Pamphlets and postcards can be mailed to street addresses in your local area. Use print advertising. You can also advertise in local print media. Get your ad in a newspaper, magazine, or other print media like phone books and real estate guides. This is easy to do, as you need only contact the advertising department for the companies which produce your chosen publication. Consider television ads. If you have a large amount of money to produce a good television ad and get it to play on local television, this can be a good way to advertise to a broad audience. Unless you have very large amounts of money, however, you will probably be limited to local channels or daytime television, so only use this method if you think your ad will reach people who would actually buy your product. Become an expert in your market. Conduct research about your target market. You can look up information online or at a library, or you can conduct your own experiments by polling members of your target market or giving them samples to try to review. Make sure to consider what your target market should be. Certain demographics to consider include age, gender, education level, location, interests, ethnicity, and sexual orientation. Perfect your product for the market. Once you have some feedback about your product and more information about your target market, make any changes that seem appropriate to perfect it for your market. Remember that while you will get widely differing opinions, if there are common criticisms of your product, they are probably correct and should be addressed. Determine your startup budget. Think about how much money you will have to market your product in the beginning. This will determine what type of marketing you do and sometimes what strategy you use. Develop sales goals. You will need to determine how much of your product at what price will need to sell in order to keep your business afloat. This is very, very important. Balancing this will be tricky and it may take some time to figure out the right formula. Develop a sales plan. This is when you will need to write out and specify your sales timeline, target market needs, priorities, objectives, challenges, how you will acquire new business, and how you will grow your existing business. A sales plan will be necessary if you want investors to consider your product. Choose a strategy to succeed. There are a number of different ways you can market your product, or different approaches in who you market to and what aspect of people you appeal to in your marketing. These strategies can bring you widely different customers or they can help you soar with a specific set of people. Consider a concentrated marketing strategy. This is when your marketing appeals to and is targeted at only your target market. This is commonly seen with luxury items, which get marketed to very specific parts of a population, but can also be seen in other areas as well. Think Teen Magazine. Consider an undifferentiated marketing strategy. This is when your marketing appeals to and is targeted at pretty much everybody, and certainly a very broad audience. This strategy works well when you have a product which is broadly useful or appealing. Usually this means the traditional marketing mediums: television ads, print ads, and billboards for example. Consider a differentiated marketing strategy. This is when your marketing takes different aspects of your product and markets it to different demographics. Use the price, for example, to market to customers with a limited budget who may be looking for something less costly than your competitor's products. Meanwhile, use convenience to make your product appeal to a local market. Seed your market. Give samples, trials, or introductory sales to show your customer base why they want your product. You can do this by handing out samples outside your store, or finding a complementary business with whom your product can be paired with for short run, among a number of other ways. This will help build your initial business base and is very important. Continue to test your marketing strategy as you go through this initial phase, to ensure that you are taking the right approach for your market. Expand your market. Once you've had a certain measure of success and you feel your product is ready, you can expand your market by getting your product into major retailers. You will want to consider where you should sell (Walmart, etc.). Following the advice in the Serious Success section will be very important, as stores will not want to carry your product if they feel you are unprepared to handle the volume.
|
Keep it up-to-date. Hire a graphic designer. Design a logo. Design unforgettable product packaging. Have a website. Make a press release. Maximize social media. Use internet ads. Be smart about email marketing. Utilize digital coupons. Don't forget flyers, pamphlets, and postcards. Use print advertising. Consider television ads. Become an expert in your market. Perfect your product for the market. Determine your startup budget. Develop sales goals. Develop a sales plan. Choose a strategy to succeed. Seed your market. Expand your market.
|
https://www.wikihow.com/Build-an-Airplane
|
How to Build an Airplane
|
To build an airplane, start by putting the frame together, beginning at the tail and working your way forward to the nose of the plane. Then, attach the wings of the plane. Once you're finished with the frame, install the engine in the nose of the plane and connect the propeller to the front of the engine. Next, install the flight panel in the front of the plane's nose. Finally, furnish the interior of your plane with at least 1 seat and paint the exterior.
|
Check your area regulations on building your own airplane. In many countries, building your own aircraft is legal. You typically do not need to have a pilot's license until you are ready to fly the plane. All you have to do is buy supplies and get to work! In the U.S., for example, the Federal Aviation Administration regulates aircraft. Be aware of any building rules. For instance, the FAA requires you to construct 51% of your plane yourself. Prove this by making a logbook containing photos and videos of your work. Find a place to build your plane. Many builders choose their garage, basement, or another home workspace. Keep in mind that you will need a lot of space to store an airplane and its parts. It also helps to stay indoors where the temperature can be kept above 50 °F (10 °C), since bad weather makes working tough. When choosing a workspace, consider how long the build will take you. With consistent work, the process can be as short as a few months, but it takes most builders years. Some kit companies allow you to build inside their facility. This can be a good option if you live nearby. Choose what you want your plane to be made from. Your plane can be made from wood and fabric, aluminum, or composite materials. Each material has different price points and advantages, so research these before settling on a plane kit or design. Also consider your skills, such as metalworking, woodworking, and sewing, since this can make some material easier to use than others. Wood and fabric combination frames are light but weak. Early planes used wood, and it is still a user-friendly option for custom planes. Most planes today are made out of aluminum, an inexpensive material that is more aerodynamic than wood.. Composite materials are stronger and more aerodynamic than aluminum but also more expensive. Purchase a building kit online. A basic building kit can cost you between $6,500 and $15,000 USD. These kits provide all the plans and materials you need to build the external structure of your plane, so they save you time. You can find all sorts of different plane models by shopping with different kit manufacturers. Kits typically do not come with an engine, propeller, and flight control panel, so you will have to buy these separately. If you want to save money, you can search online for airplane plans. You can download available plans, buy plans from kit companies, or design your own. To design your own plans, use a program like Airplane PDQ to create the design, then a flight simulator like X-Plane to test it. Assemble your plane’s frame. Use the instructions in your kit or your plans to construct the plane. Concentrate on constructing 1 piece at a time. Usually you will start with the tail, build towards the nose, and attach the wings last. Work piece by piece until the frame is complete. The skills and tools you need for this depend on your kit and the material you are working with. You do not need to have technical expertise to begin. You can learn or refine skills as you go through the building process. A few skills that may come in handy are riveting and welding. Install the engine in the nose of the plane. Position the engine at the front of the plane, behind where the flight control panel will be installed later. The engine can be heavy, so you may need some help lifting it. Mount it in place using a wrench and sockets. You can order an engine from kit manufacturers and online auction sites. You may also be able to repurpose engines from old cars and junkyards. The engine can cost as much as your kit. Expect it to be ⅓ of your total costs, at least $2,000 USD. Installing the engine can be tricky. If you get stuck, look for online guides and videos. Connect the propeller to the front of the engine. Push the propeller's shaft through the plane's nose, connecting it with the engine. Keep the blades on the outside of the plane. Secure the propeller to the engine and plane by using a socket wrench to tighten bolts holding it in place. If your kit does not come with a propeller, you can purchase 1 online from kit pr aviation manufacturers. If you are using a car engine, get a propeller speed reduction unit and attach it to the engine first. Otherwise, the propeller will spin too quickly for the plane to fly properly. Place the flight panel inside the plane. The aviation panel should fit in front of the plane's nose. You may need to do some electrical wiring to connect the panel to the engine. The panel itself can be set in place with rivets. The panel has instruments such as temperature gauges and a radio, so make sure they work before you move on. Order a flight panel online from an aviation company or an auction site. Expect to pay about $1,000 USD. Some modern avionics panels come with a control module. You plug the panel components into the module for easier installation. Furnish the interior of your plane. Your interior design depends on your plane. A lot of planes don't have much space in the interior, but you will at least need a comfortable seat. If it wasn't included in your kit, you can order 1 online or make your own. Most home-built planes are designed for 1 or 2 people. You may not be allowed to carry more than 4 people at a time. Some helpful skills for this can include riveting and sewing. Paint your plane the color you want. Search online to order specially-designed aircraft paints in the color you want. Planning out a color scheme can help. Lay down a drop cloth and use painter's tape to protect areas you don't want to color. Apply the paint using a spray gun and use a brush to reach smaller areas. Apply a primer first so the paint sticks to the aircraft better. After the paint dries, spray on a finishing material such as acetone to protect your craft. Be sure to work in a ventilated area. Wear a respirator and eye goggles. Get a pilot’s license in your free time. A pilot's license is necessary before you can take flight. While you can wait until you finish your build to do this, you can begin the process before you even start on your plane. Take a flight class from a certified school in your area, then apply with the FAA or your government's aerial authority. You won't be able to use your plane for this, since it has to pass inspections first. You will use an instructional plane at the school. The certification board gives you a medical exam, similar to going to a doctor for a check-up. They may also have you take a written test on flight rules. Use your pilot's license to test out many different types of aircraft. This can help you figure out what kind of plane you want to build. Bring your plane to an airport. You will need to transport your plane to an airport before you can fly it. If you can, detach parts like the wings and reassemble the plane in an airport hangar. Transport the plane by renting a truck or flatbed. Make sure all the parts are strapped down securely. Contact airports in your region. The employees can direct you on where to bring your plane for registration. Find a place to store your plane. Many planes are stored at hangars near the airport. You will have to pay a fee, which may be around $700 to $800 annually for a small plane. However, your plane will be safe in the hangar and always accessible. Contact your local airport for information on renting hangar space. If you have a lot of property space or storage space like a large barn, you may keep the plane there. Complete your aircraft registration paperwork. Your government's transportation safety board, such as the Federal Aviation Administration in the U.S., handles aircraft registration. Complete the paperwork to register your aircraft as amateur-built. They will likely give you an identification number for your plane. Registration can take 1 to 2 months to complete, so be prepared for this. While you wait, consider practicing by flying other airplanes. Contact the EAA or other flying organizations for help with the paperwork. Complete the final plane inspection at the airport. A government agent at the airport will give your plane a thorough inspection to make sure it is safe. They check that your plane is built properly with quality materials. If your plane passes, you receive a document of official certification in 1 to 2 months. If your government requires you to keep a logbook detailing the building process, bring it in during the inspection. Have your first test flight. Schedule the test with the government agency that certified your plane. The EAA and other flight organizations can help you with this. To pass the test, you have to fly your plane for up to 40 hours total. You can do this within a couple of sessions. Once you pass the test, you can fly your plane according to the rules of the sky. You can fly cross-country and invite other people aboard. Have an inspector verify your work. The EAA, for example, provides free inspections while you build your plane. It's a good idea to have them come out several times during the building process. These inspections are meant to identify any issues with your work and building material that can prevent your plane from passing an official inspection. EAA inspectors are fellow builders volunteering their time. The inspections are free. Find inspectors in your area at https://www.EAA.org/TechCounselors. Attend amateur aircraft groups and events. Visit events hosted by groups such as the Experimental Aircraft Association (EAA). The EAA hosts events such as the Air Venture in Oshkosh, Wisconsin. These are places to network with kit manufacturers and fellow builders. Learn valuable craft skills while you're there. Organizations often hold workshops on building techniques, giving you a chance to experiment with wood and metal you might use on your plane. Visit these events and view organization websites online to gather more information. For example, go to https://www.eaa.org/en/eaa. Take a ride in plane types you are interested in building. Joining a local chapter of an aviation organization and going to events can get you in touch with other flyers. You may be able to take to the skies as a passenger in a variety of plane types. Experimenting this way can help you learn more about building planes and how you want yours to be built. Try to ride in various plane types, such as wood, aluminum, and composite frames. Only licensed pilots with registered aircraft can take you on a flight. Connect with other builders to get more help. Many aircraft owners enjoy the building process as much as they do flying. Network with them when you attend events. Also search for building forums online. You can learn a lot about building and even find people willing to help you construct your plane. For example, try Wings Forum or the EAA forums.
|
Check your area regulations on building your own airplane. Find a place to build your plane. Choose what you want your plane to be made from. Purchase a building kit online. Assemble your plane’s frame. Install the engine in the nose of the plane. Connect the propeller to the front of the engine. Place the flight panel inside the plane. Furnish the interior of your plane. Paint your plane the color you want. Get a pilot’s license in your free time. Bring your plane to an airport. Find a place to store your plane. Complete your aircraft registration paperwork. Complete the final plane inspection at the airport. Have your first test flight. Have an inspector verify your work. Attend amateur aircraft groups and events. Take a ride in plane types you are interested in building. Connect with other builders to get more help.
|
https://www.wikihow.com/Treat-Pneumonia-in-Doves
|
How to Treat Pneumonia in Doves
|
To treat pneumonia in doves, start by quarantining your dove under a 40 watt light bulb to keep it warm. You should also provide it with a mixture of water and glucose powder to help your dove rehydrate and gain energy. Then, take it to an avian vet as soon as possible to get a diagnosis and begin treating the pneumonia. Afterwards, follow your vet's instructions to treat your dove with the prescribed medication.
|
Recognize signs of illness. Look for general signs of illness, such as lethargy and loss of appetite. If your dove is hiding away in the corner of the aviary or otherwise looks unwell, you should isolate it and seek avian veterinary care. Look for the following signs of illness: Respiratory distress. Depression. Fluffed feathers. Changes in eating or drinking patterns. Green or watery droppings. Closed eyes. Lethargy. Breast bone sticking out. Loss of balance. Shaking its head from side to side. Take your dove to the avian veterinarian as soon as possible. Aside from keeping your dove warm and hydrated, you'll need the assistance of an avian veterinarian to properly treat pneumonia. Get your dove to the veterinarian as soon as possible for professional treatment. Quarantine your dove in a warm area. While you're waiting to take your dove to the vet, move your dove out of the aviary and then put it underneath a 40-watt lightbulb. As soon as you can, take it to the avian veterinarian. You could also put a warm blanket over the cage. However, a 40-watt lightbulb is the most effective solution. Don't give food or fluids to your bird until it has really warmed up. Place the bulb in a location that allows your bird to move closer or further away from it. You want your bird to have some ability to adjust its own temperature. Give your dove some water with glucose powder. Add a teaspoon (5 milliliters) of glucose powder to 100 milliliters (3.4 fl oz) (7 tablespoons) of water. Stir the mixture into the water, and then let your bird drink as much as it wants. The solution will help your dove rehydrate and regain some energy. Ask your veterinarian to stabilize and assess your dove. When you get to the avian veterinarian, they will administer oxygen. They will determine the cause of the respiratory illness, such as a particular type of pneumonia. Ask about diagnostic testing. Check with your avian veterinarian about any diagnostic tests that may help to clarify the nature of your dove's pneumonia. For instance, your veterinarian may administer a radiograph or a complete blood count test. Explore possible treatment options. Your avian veterinarian may administer a number of treatments to cure the pneumonia, such as oxygen therapy, warmth, supplemental fluids, anti-inflammatory drugs, antifungals, and antibiotics. Keep in mind that treatment for pneumonia is very difficult and prognosis may be guarded. Use the full course of prescribed antibiotics. You should give your dove the full course of the medications that your veterinarian has prescribed. Give all of the antibiotics or antifungals that were prescribed, even if your bird starts to look better before the completion of the course of treatment. Feed your dove a thick food mixture. Food mixtures with a lot of liquid content can lead to aspirational pneumonia. Your dove could get the food stuck in its lungs by mistake, which could cause pneumonia. Instead, feed your dove a diet of seeds and pellets. Give your dove two tablespoons in the morning. Your dove should finish the meal by the evening. If there is any leftover seed or pellets, you should reduce the size of the morning feeding until it is all consumed by evening. Avoid hand feeding your dove. Feeding your dove by hand can lead to mistakes, such as food getting stuck in the airways. Because the trachea is located under the tongue in birds, food can sometimes make its way into the lungs by mistake. This can lead to aspirational pneumonia. If your dove starts to shake its head from side to side, trying to get air, it may have some food stuck in the wrong pipe. It may cough up the food or liquid. Baby doves are especially susceptible to aspirational pneumonia. Don’t force feed your dove. If your bird's stomach is full and it continues to eat, the food could get coughed back up. Your dove could aspirate or get food stuck in its airways, which could cause pneumonia. If you see your dove's head bobbing, it is probably hungry. You shouldn't feed your dove in the evening. If they are still eating in the evening, they are probably being overfed.
|
Recognize signs of illness. Take your dove to the avian veterinarian as soon as possible. Quarantine your dove in a warm area. Give your dove some water with glucose powder. Ask your veterinarian to stabilize and assess your dove. Ask about diagnostic testing. Explore possible treatment options. Use the full course of prescribed antibiotics. Feed your dove a thick food mixture. Avoid hand feeding your dove. Don’t force feed your dove.
|
https://www.wikihow.com/Roll-Up-Shirt-Sleeves
|
How to Roll Up Shirt Sleeves
|
To roll up your shirt sleeves in a classic cuff, unbutton all of the buttons on the cuff of your shirt and fold the cuff over once. Then, fold the cuff over again to start the roll. Keep folding the cuff until you reach your mid or upper forearm. After each fold, smooth out and straighten your sleeve so it's not too lumpy or bulky! Finally, roll up your other sleeve the same way, taking care to roll both sleeves up to the same point so they look symmetrical.
|
Loosen the buttons on the cuff of your shirt or blouse. Double check for extra buttons on the cuff. While some dress shirts only have 1 button on the cuff, others have extra gauntlet buttons along the sleeve's forearm. Unbuttoning the cuff buttons will help prevent your sleeves from being too tight when you roll them. Fold the cuff at the line where it means your sleeve. Roll back your cuff once so it's inside-out over your wrist. If your cuffs are stiff, be sure not to fold them in half. Folding a crisp cuff in half can create a permanent crease. If your shirt's made of a softer fabric, you could fold the cuff in half to make the roll thinner. Just keep in mind a full-cuff roll usually looks better, and folding the cuff in half could make the end result look bulky. Roll your sleeve over the cuff. Fold a band of sleeve fabric that's about as wide as your cuff over your wrist. The idea is to roll the fabric over the cuff to create a new, precise end for the sleeve. As you make the fold, use your thumb to tuck your cuff under the band of sleeve fabric. Do your best to fold your sleeve carefully to prevent lumps and wrinkles. Keeping folding until you reach the middle of your forearm. Continue rolling cuff-width bands of sleeve up your forearm. After each fold, smooth out and straighten your sleeve so it's not too lumpy or bulky. Stop rolling your sleeve once you've reached your middle or upper forearm. If you stop before you reach the middle of your forearm, your roll might be too loose. On the other hand, don't roll your sleeve up above your elbow or it may look too bulky. Alternatively, fold the cuff up an inch or so more from where you normally would fold it, then push the sleeve solidly up your forearm and scrunch it up. This lets the cuff stand out in a cool, casual way. Repeat the steps on your other sleeve. Unfasten your buttons, flip your cuff, and fold a band of sleeve fabric up your other forearm. Make sure you roll both sleeves up to the same point so they look symmetrical. Rolling up your sleeves is a particularly nice style choice for a petite person, because by showing a little more skin you're preventing yourself from looking overwhelmed by your clothes. If the rolled sleeves look too thick, carefully loosen them and make the folds slightly wider. That way, less fabric will be bunched up in each fold and the end result will look less bulky. If you just want a quick fix or need to cool down, a basic, casual roll is your best bet. On the other hand, if you want a little flair, there are some other options you can try. Unfasten each button on your sleeve cuff. Avoid leaving them buttoned since it will make your rolled sleeves too tight. Make sure you get all of the buttons, including any that are higher up along the forearm. Pull the cuff up your arm until it’s 1 inch (2.5 cm) above your elbow. Instead of just folding your cuff where it meets the sleeve, take it all the way up until it's just past your elbow. Flip the cuff back over your wrist so it's inside-out, then pull it up the length of your forearm. As you pull the cuff past your elbow, you'll turn your sleeve inside-out. Your elbow and upper forearm should still be covered by some of the inside-out sleeve below the cuff. When you roll up your sleeves to about three quarter sleeve length, they can subtly call attention to your waist by putting another line near your waistline. Fold the bottom edge of your sleeve up over the cuff. Neatly fold the extra length of inside-out sleeve over itself neatly until you've reached the cuff at your elbow. Stop folding once you've covered the bottom of the cuff with the folded sleeve. For a stylish look, leave about a third of the cuff, or about 1 inch (2.5 cm), peeking out of the top of the roll. Straighten and smooth the sleeve as you roll to avoid lumps and extra bulk. Make sure the cuff and folded sleeve cover your elbow and a bit of your upper forearm. Depending on your preferences, you can let more or less of the cuff peek out from the folded sleeve. Repeat the process to roll your other shirt sleeve. Bring your other cuff up to the same point on your arm as you did on the first sleeve. Look in a mirror, check that your sleeves' lengths match, and make sure the rolls don't look too thick. Additionally, make sure the same amount of cuff is poking out on each side. Sometimes called the Italian Roll, this style looks especially great when the cuff's inside lining is a different color than the rest of the shirt. The contrasting colors can create a striking accent and add interest to your outfit. Find 2 rubber bands or hair ties. Look for rubber bands or elastics that are big enough to fit comfortably around your forearm without cutting off your circulation. Just make sure they're tight enough to stay in place. Folding up sweater sleeves can look bulky and feel uncomfortable. Often, they don't stay in place, and you'll probably find yourself messing with them after they slip back down your arms. Elastics are the perfect way to keep your sleeves in place all day. Fabric hair elastics are more comfortable and less constricting than rubber bands. Slide one of the bands over your sweater sleeve and forearm. Position the elastic around the middle of your forearm. Don't worry if your sweater bunches a bit around the band—you'll drape extra fabric over the band later to hide it. If the band feels too tight, try to find a bigger one so you don't end up cutting off your circulation. Roll the end of your sleeve up over the band. Bring the end of the sleeve up far enough so that the fold lines up with the rubber band underneath it. If the roll is too thick, try moving the band closer to your wrist. If it's too small, move the band higher up on your forearm. Continue to roll your sleeve up until you’re satisfied with the length. When you've reached your desired length, fold the sleeve up to create a 2 or 3 inch (5.1 or 7.6 cm) cuff. Then tuck the cuff over the elastic to disguise it. Try to avoid folding the sleeve above your elbow, especially if your sweater is large and thick, or the roll might look too bulky. When you're finished, the band should hold your sleeve in place so it doesn't slide down your arm throughout the day. Repeat the steps with your other sweater sleeve. Position the band at the same point on your forearm so your sleeves are symmetrical. Then, roll up your sleeve to the same point on your arm as you did with the other one so they're the same length. Check in a mirror when you're finished to make sure both of your sweater sleeves match and don't look too bulky. Fold up the hem of your T-shirt sleeve. Make the fold along the line that separates the hem from the rest of your sleeve. Depending on how thick your T-shirt is, you may need to hold the hem in place after you fold it. If you're wearing a T-shirt that doesn't have hemmed sleeves, just fold the edge of the sleeve up about 1 inch (2.5 cm). Continue to roll up your sleeve until it’s as long as you want it. Try to make each roll the same width as the hem of your sleeve so the roll lays as flat and evenly as possible. The length you make your sleeves is a matter of preference. For big, boxy T-shirts, you may need to roll up the sleeves more than you would for a small, fitted T-shirt. If you're wearing a T-shirt made out of a thick, stiff fabric, your sleeves might stay up on their own. Otherwise, you may need to secure them in place. Use a safety pin to hold your sleeve in place if it doesn’t stay rolled up. Start by taking a small safety pin and inserting it through one of the inner layers of the roll. Then, pass the safety pin through your sleeve and close it to hold the roll in place. Attach the safety pin to the part of your sleeve that rests over your armpit so it's hidden. Try to use the folded fabric to hide the pin. Try securing the roll with an elastic band if you don’t have a safety pin. To use a rubber band, start by unrolling your T-shirt sleeve to expose the hem. Then, wrap a hair elastic or rubber band over your sleeve and bicep so it's lined up with the top edge of the hem. Finally, roll your sleeve up as normal. The rubber band will hold your sleeve in place so it doesn't unroll. Make sure the band you use is big enough to fit around your arm without cutting off your circulation. Do the same thing with your other sleeve. Roll it up to the same point on your arm so your sleeves match. If you used a safety pin or rubber band to secure the roll on your other sleeve, do the same thing on this sleeve.
|
Loosen the buttons on the cuff of your shirt or blouse. Fold the cuff at the line where it means your sleeve. Roll your sleeve over the cuff. Keeping folding until you reach the middle of your forearm. Repeat the steps on your other sleeve. Unfasten each button on your sleeve cuff. Pull the cuff up your arm until it’s 1 inch (2.5 cm) above your elbow. Fold the bottom edge of your sleeve up over the cuff. Repeat the process to roll your other shirt sleeve. Find 2 rubber bands or hair ties. Slide one of the bands over your sweater sleeve and forearm. Roll the end of your sleeve up over the band. Continue to roll your sleeve up until you’re satisfied with the length. Repeat the steps with your other sweater sleeve. Fold up the hem of your T-shirt sleeve. Continue to roll up your sleeve until it’s as long as you want it. Use a safety pin to hold your sleeve in place if it doesn’t stay rolled up. Try securing the roll with an elastic band if you don’t have a safety pin. Do the same thing with your other sleeve.
|
https://www.wikihow.com/Hypnotize-a-Chicken
|
How to Hypnotize a Chicken
|
To hypnotize a chicken, start by holding it down on a flat surface with 1 hand supporting its breast. Next, move a finger on your other hand backward and forward in front of the chicken's beak, starting close to its beak, then moving about 4 inches away. Do this repeatedly, until the chicken is hypnotized and stops moving or squawking. If that doesn't work, try drawing a line on the ground with your finger, starting near the chicken's beak and moving slowly outward in front of its head. When it's time to wake up your hypnotized chicken, just clap your hands.
|
Hold the chicken down on a flat surface. Hold the chicken with one hand supporting the breast. Place it down so that its breast is carrying its weight and rests on the ground. Continue to hold its feet so the grand experiment can continue. You can place the chicken on its breast instead. Press gently down on its back, and gently move its legs back if it tries to stand up. Wiggle your finger. Hold the bird down gently with one hand. Put one finger on your other hand just in front of its beak tip, without touching it. Move the finger backward to about 4 inches (10 cm) away, then back again. Repeat until the chicken stops moving or squawking. Let go of its legs. The chicken should be "hypnotized" and cease to struggle. It will lie there for anywhere from 30 seconds to several minutes. Draw a line in front of its beak instead. If the chicken wasn't hypnotized, try this alternative. Using chalk, a stick, or your finger, draw a line on the ground 12" (30 cm) long. Start near the chicken's beak and draw the line slowly outward, in front of its head. Some people use a horizontal line in front of the chicken instead. Are chickens afraid of lines? Is there any reason this would work better than wiggling your fingers? Great minds still search for an answer. Wake it up by clapping. Be nice to your feathered friend and let it get back to its business. Clap your hands or give it a gentle shove until it jumps up and walks away. Understand the hypnotic effect. Researchers call this effect "tonic immobility." When a chicken or another animal with this tendency becomes frightened, its heart rate lowers and it stops moving. This may be an attempt to play dead, discouraging predators that prefer live prey. Unlike an opossum, the chicken gives an unconvincing act, as it continues to blink and breathe in an obvious way. Keep the chicken upright or on its side. While it's not uncommon to transport a chicken by its feet, this upside-down hold risks breaking the chicken's hip. Hypnosis techniques that involve laying a chicken on its back may "succeed" by cutting off its air supply. This can cause the chicken significant discomfort, leading to fainting or even, rarely, death. Keep hypnosis short and infrequent. It's not completely clear how much stress this hypnosis causes. Even if it does, the chicken shouldn't suffer as long as you let it go soon afterward. Hours of stress, or regular exposure to stressful situations, can cause serious health problems. Get your chickens used to humans and novelty. Chickens cope with stress better if they are used to contact with humans. Even prolonged eye contact seems to have an effect. Living in stimulating environments with new objects may also help. Hens raise in battery cages stay "hypnotized" longer, possibly because of greater fear. Watch for signs of stress. Abnormal feathering, constant preening, or delays in egg-laying are all signs of a stressed chicken. While hypnotizing is unlikely to cause serious harm, any type of stress is more damaging to a chicken in this state.
|
Hold the chicken down on a flat surface. Wiggle your finger. Let go of its legs. Draw a line in front of its beak instead. Wake it up by clapping. Understand the hypnotic effect. Keep the chicken upright or on its side. Keep hypnosis short and infrequent. Get your chickens used to humans and novelty. Watch for signs of stress.
|
https://www.wikihow.com/Use-iMessage
|
How to Use iMessage
|
To activate iMessage on an iPhone or iPad, tap Settings , tap Messages , and slide the "iMessage" switch to the On position. To activate iMessage on your Mac, open Messages , and sign in with your Apple ID. Send messages (and receive messages from) other iMessage users over the internet using your Mac, iPhone, or iPad.
|
Send iMessages using the Messages app. iMessage messages are sent through the Messages app, just like your SMS messages. iMessage and SMS to the same person will be collected into one conversation. Message other Apple users without using your carrier's SMS plan. iMessage allows you to send messages to other Apple users. iMessages won't count against your text limit. The proper message is sent automatically. There is no need to switch when messaging different people. Messages sent to other iMessage users will be blue. SMS messages will be green. Enable iMessage on all of your Apple devices. iMessages are delivered to all of your connected Apple devices as long as they have internet. iMessage is not available on Android devices or Windows computers. Connect to a wireless network or mobile data network to use iMessage. iMessage requires an internet connection. You'll need to be connected to a Wi-Fi or 3G/4G network in order to use it. If your iPhone is not connected to a network, iMessage will switch to SMS mode. If you aren't connected to a wireless network with your iPod or iPad, you won't be able to use iMessage. iMessages don't count against your carrier's messaging plan. iMessages will count against your mobile data unless you are on Wi-Fi. Create an Apple ID. iMessage requires a free Apple ID. You will log into each device with this ID. iMessages will be synced across all of your devices. You can create a free Apple ID at appleid.apple.com/account. You'll need to enter a valid email address in order to verify the account. Log into your iOS device with your Apple ID. Once you have an Apple ID, you can use it to log into your iPhone, iPad, or iPod Touch. You can use your ID to log into multiple devices. Open the Settings app and select "Messages". Toggle "iMessage" on and tap "Use your Apple ID for iMessage" (iPhone only). Enter your Apple ID and password. iMessage may take a moment to activate. Enable iMessage on your OS X computer. You can send and receive iMessages from your OS X computer running Mountain Lion or later. Open the Messages app. You can find this in your Dock or in your Applications folder. Click the "Messages" menu and select "Preferences". Ensure that your Apple ID is selected. If you aren't logged in with your Apple ID, click the + button and log in. Check the "Enable this account" option. You can now send and receive iMessages. Set the addresses that you can be reached at. On an iPhone, iMessages can be sent to either your phone number or your email address. If you have multiple email addresses associated with your account, you can choose which ones you want to use. Open the Settings app on your device and select "Messages". Tap "Send & Receive" and then tap an address to toggle it. You can also add another email address that you want to be able to be reached at. You can only have one Apple ID email address associated with a device at a time. Select the address or number that you want to send messages from. Open the Messages app. Like SMS messages, iMessage messages are sent through your Messages app. Tap the "Compose" button to start a conversation. You can start a new conversation with anyone on your contacts list. It will only be an iMessage conversation if they are using iMessage as well. Check the "Send" button. You can see whether the message will be a standard SMS or an iMessage by looking at the color of the Send button. If the button is blue, the message will be sent as an iMessage. If the button is green, it will be sent as an SMS. iPads and iPods can only send messages to other iMessage users. Attach pictures and videos. You can attach media to your messages just like you would a text. iMessage allows you to send them without eating into your carrier's MMS plan. Tap the Camera button in the lower left corner of your conversation. Tap the Photo Library option to see all of the photos and videos on your device. Tap on a photo or video to add it to your message. Send the message. If you're sending the message over a mobile data network, it will count against your plan. Send a voice message with iMessage. You can send voice memos to your iMessage contacts. This requires iOS 8 or later. Open a conversation in Messages. Press and hold the microphone button in the lower-right corner. Continue holding your finger and speak the message you want to record. Swipe up to send the recorded message. Send map location information. You can share locations from Apple Maps to any of your iMessage contacts. Open the Maps app and find the location you want to share. Tap the Share button in the upper-right corner. Select "Message" from the list of options. Tap "Send" to send the location. When your recipient taps the map in their conversation, it will launch the Maps app. Turn off iMessage previews on your device's lock screen. By default, message previews will appear on your device's lock screen. If you'd prefer more privacy, you can disable these. Open the Settings app and select "Notifications". Tap the "Messages" option and then scroll down to "Show Previews". Toggle this off. Set old iMessages to delete automatically. Old messages can take up a lot of your device's space, especially ones with video and picture attachments. By default, your device will store your entire message history. You can set your iOS device to automatically delete old messages if you are running iOS 8 or later. Open the Settings app and select "Messages". Tap the "Keep Messages" option and select either "30 Days" or "1 Year". You will be asked to if you want to delete any messages on your device that are older than the time limit you set. Leave group conversations if you don't want to be notified. You can leave a group message if you no longer want notifications. This only works if all of the participants are using iMessage and iOS 8 or later. Open the conversation that you want to leave. Tap the "Details" option in the upper-right corner. Scroll down and tap "Leave this Conversation". If the option is grayed out, then at least one participant is not using iMessage on an iOS 8 or later device. Toggle "Read Receipts" to show or hide whether you've read a message. Any iMessage contact will be able to see whether or not you've read their latest message. You can disable this if you don't to share this information. Open the Settings app and select "Messages". Toggle "Send Read Receipts" on or off depending on your preferences. Check your connection. iMessage requires a connection to the internet. If you can't load any web pages, something is wrong with your network connection and iMessage is not at fault. Try disconnecting and then reconnecting to the wireless network. You can also try to reboot your device. You can check the status of the iMessage service at apple.com/support/systemstatus/. Check your iMessage settings if you can't send regular texts. Sometimes some of the iMessage settings may be causing problems with the service. Open the Settings app on your iOS device and select "Messages". Ensure that "Send as SMS" is enabled. This will ensure that messages get sent as SMS texts if iMessage is unavailable. Tap the "Text Message Forwarding" option and disable all forwarding. Forwarding allows you to send and receive SMS on all of your iCloud devices, but has been known to cause problems. Check your date and time settings. iMessage may not be able to activate and connect to the iMessage servers with the wrong date and time. Open the Settings app and tap "General". Select "Date & Time" and then check that your location settings are correct. Restart your device if messages are not sending or receiving. Sometimes a quick reboot will fix your iMessage issues. Press and hold the Sleep/Wake button on your iOS device. Use the Power slider to turn the device off. Press and hold the Sleep/Wake button to turn the device back on. Perform a system restore if iMessage continues to not work. Sometimes a system restore is the only way to fix a problem with your iOS device. You can create a backup using iTunes and then load it after restoring to protect your data. Connect your iOS device to your computer and open iTunes. Select your iOS device from the top row of buttons. Click the Back Up Now button. This will create a backup of your iOS device on the computer. Click the Restore iPhone/iPad/iPod... button. Wait for your device to restore and reset. Select the backup you just created when setting up the device. Click here for more detailed instructions. Disable iMessage if you're moving to a non-Apple phone. Disable iMessage before switching phones or you may not be able to receive text messages from your old iMessage contacts. If you still have your iPhone, open the Settings app and select "Messages". Toggle "iMessage" OFF. It may take a while for the iMessage servers to process the change. If you don't have the iPhone anymore, visit selfsolve.apple.com/deregister-imessage and enter your phone number. You'll receive an SMS on your new phone with the code. Enter the code into the second field on the site to turn off iMessage.
|
Send iMessages using the Messages app. Message other Apple users without using your carrier's SMS plan. Enable iMessage on all of your Apple devices. Connect to a wireless network or mobile data network to use iMessage. Create an Apple ID. Log into your iOS device with your Apple ID. Enable iMessage on your OS X computer. Set the addresses that you can be reached at. Open the Messages app. Tap the "Compose" button to start a conversation. Check the "Send" button. Attach pictures and videos. Send a voice message with iMessage. Send map location information. Turn off iMessage previews on your device's lock screen. Set old iMessages to delete automatically. Leave group conversations if you don't want to be notified. Toggle "Read Receipts" to show or hide whether you've read a message. Check your connection. Check your iMessage settings if you can't send regular texts. Check your date and time settings. Restart your device if messages are not sending or receiving. Perform a system restore if iMessage continues to not work. Disable iMessage if you're moving to a non-Apple phone.
|
https://www.wikihow.com/Write-a-Professional-Email
|
How to Write a Professional Email
|
To write a professional email, start by opening your email with a formal greeting followed by the recipient's name, like "Dear Mr. Smith." If you don't know the name of the recipient, you can open with "To whom it may concern" instead. Next, state your reason for emailing, and try to communicate everything you need to say in 5 sentences or less if possible. Then, end your email with a formal closing, like "Best regards," or "Sincerely." Finally, add your name, title, and contact information under your closing.
|
Address your email. Type the email address of your recipient into the To field. Use the To field if you want to email contacts while encouraging their response. This field is for people that the message directly affects. If you are expecting someone to do something in reaction to your email, they should be in the To field. It's a good idea to include all of the people in your To field in the opening line of your email. This way, you engage everyone in the conversation from the start and inform everyone of who else is involved in the conversation. If you have included more than four people in the To field, address the group as a whole by starting your email with something like, "Hi Team, or "Good Morning All," The To field can be used for as many addresses as you'd like. Remember, everyone who is directly involved and needs to take action should be included in the To field. Use the Cc field (optional). The Cc (or Carbon Copy) field is used as a way to keep others "in the loop" without an obligation or requirement to reply or take action on the matter. Think of the Cc field as an FYI to distribute relevant information or updates to a number of associates who need only look through them. To add addresses to the Cc field, simply click on the Cc field and type as many addresses inside as you'd like. When Cc-ing multiple associates, each recipient will have access to the list of email Cc's. Use the Bcc field (optional). The main purpose of the Bcc field is to send an email to a group of contacts that don't know each other. The Bcc field (Blind Carbon Copy) allows you to send a message to several contacts without them knowing who else got the message. To add addresses to the Bcc field, just click on the field and type in each email you need to include. Use the Bcc field to send an email to multiple associates who don't know each other. This protects the privacy of each recipient by keeping the list of recipients visible only to the sender and not to each recipient. Use the Bcc field when sending an e-mail to hundreds of people. Your contacts will be able to see anyone who the email was sent to in the To or Cc fields but not in the Bcc field. Respond to an email Cc. If you are included in a Cc email, you are likely part of a handful of other associates all included in the conversation as well, and the sender may not be looking for or expecting a reply from any of you. If you do need to reply, think about the nature of your response and who it applies to. You can chose to "Reply to Sender" if you just have a note for the original writer of the email, or you can "Reply to All" only if the information is relevant to all involved in the conversation. Only when your comments are important to the entire group would you use the "Reply to All" field. Be careful when choosing to reply to all recipients on the email. You should avoid flooding other people's inboxes with irrelevant information whenever possible. Respond to an email Bcc. If you have been included on an email Bcc you will only have the option to reply to the sender of the email and will be unable to see the list of other recipients who also received a Bcc. Simply click on the Reply button to compose an email to the sender. Use a short and accurate subject header. Use as few words as possible to describe the topic or nature of your email. Try things like: "Leadership Meeting Update" "Issue Regarding Lunch Breaks" "Meeting Overview for March 12th" Stick to a standard structure. When approaching a professional email, it's important to keep it clean, short, and clear. Say what needs to be said and keep it at that. You can develop your own structure that works best for you. Here is a basic structure to consider: Your greeting A pleasantry Your purpose A call to action A closing message Your signature Write your greeting. To keep things professional and sophisticated, always open your email with a formal greeting, like "Dear Mr. Lu". Depending on your relationship with the recipient, you can address them as expected, either with their entire name and title, or just their first name. If your relationship is very casual, you can even say, "Hi Gabe". If you don't know the name of the recipient, you can use: "To whom it may concern" or "Dear Sir/Madam". If you are composing an email to a group of recipients who you have included in the To field and require a response from, greet them as a group (if the number of recipients is four or greater) or include each of their names in the greeting. If you are sending an email with Cc's, simply address the group as a whole if you have a great number of recipients, otherwise include each recipient's name in the greeting. If you are sending an email with BCC's, address the group as a whole by opening with something like, "Hi all". If you are emailing someone for the first time, keep introductions brief and let them know who you are in one sentence. For example: "It was great to meet you at [X event]." If you are not sure if an introduction is necessary and you've contacted the recipient before, but you're not sure if they remember you, you can leave your credentials in your email signature. State the reason for your email. If you are initiating the line of communication, you are responsible for telling your recipients what the email is regarding. It is important to state your purpose early. Business associates will want to be able to read your email quickly and get to the point. Take a minute to ask yourself why you are writing it and why you need your recipient to see it. This will help you avoid idle chitchat and cut right to the chase for a more professional email. This is also a good time to ask yourself: "Is this email really necessary?" Again, only sending emails that are absolutely necessary shows respect for the person you're emailing. Once you are ready to compose your email, try starting with something like: “I am writing to inquire about …” “I am writing in reference to …” "Please take the time to look over these changes and offer me your feedback..." Thank the recipient (optional). If you are replying to a client's inquiry, or if someone has replied to one of your emails, you should begin with a line of thanks. For example: "Thank you for getting back to me..." "Thank you for your attention on this matter..." "Thank you for contacting Ocean Safari Scuba..." Thanking the reader is a great way to remain polite, professional, and on good terms with your recipient. Keep the body of your email brief. With business emails, the less you include the better. Make each email you send out just about one thing. If you need to communicate about another project, compose another email. Try communicating everything you need to in just five sentences. Say everything you need to say, and no more. Sometimes it will be impossible to limit your email to just five sentences. Don't worry if you need to include more information. In the body of your email, include all relevant information and anything you may require from your recipients. Include a call to action (optional). If you need your recipient to do something, don't just assume they will know what to do or when. Help them out by clearly outline what you need. Say something like: "Could you send me those files by Thursday?" "Could you write that up in the next two weeks?" "Please write to Thomas about this, and let me know when you've done so." Structuring your request as a question encourages a reply. You can say, "Let me know when you have done that." Add your closing. To keep your emails professional, end your email with another thank you to your reader or a formal goodbye such as: "Thank you for your patience and cooperation” “Thank you for your consideration” “If you have any questions or concerns, don't hesitate to let me know” “I look forward to hearing from you”. End your email with a proper closing before your name, like “Best regards” or “Sincerely” Avoid casual closings like “Cheers” unless you are good friends with the reader, as these types of closings are less professional. Sign your name. In a professional email, your signature should include the following: Your name. Your job title. A link to your website. Links to social media accounts (optional). Necessary contact information. Simplify your email if possible. Remember, your recipients are busy and they want to get to the meat of the email quick. Take a step back and evaluate your email. Here are some things to consider: Use short sentences, words, and paragraphs. This helps make the email quick and easy to read and understand. If it's possible to cut a word out, cut it out. Trim your sentences down to as short as possible. Give your email a thorough proofreading. Professional emails require careful proofreading. Read your email aloud to yourself. This can help you catch a lot of spelling and grammar mistakes. Ask yourself: Is my email clear? Could my email be misunderstood? How would it sound if I were the recipient? Keep it professional. You don't need to show your personality in your professional email. If you'd like, you can let it show subtly through your writing style, but stay away from emoticons, chat abbreviations (such as LOL), or colorful fonts and backgrounds. The only time it is appropriate to use emoticons or chat abbreviations is when you're mirroring the email language of the person you're writing to. Write like you speak. This can help you keep your email short, friendly, and personable. Don't say anything in an email that you wouldn't say to your recipient in person. Send your email. Once you have proofread you email and have included all the necessary information and added each recipient to the appropriate field, click the send button.
|
Address your email. Use the Cc field (optional). Use the Bcc field (optional). Respond to an email Cc. Respond to an email Bcc. Use a short and accurate subject header. Stick to a standard structure. Write your greeting. State the reason for your email. Thank the recipient (optional). Keep the body of your email brief. Include a call to action (optional). Add your closing. Sign your name. Simplify your email if possible. Give your email a thorough proofreading. Keep it professional. Send your email.
|
https://www.wikihow.com/Find-a-Song-Without-Lyrics
|
How to Find a Song Without Lyrics
|
To find a song without lyrics, try using a mobile app or website to track down your tune. For example, use the mobile app Soundhound if you don't have a recording of the song but are able to hum or sing it. If you have an Andriod phone with the Google app installed, initiate the app by saying “Okay Google” and then asking “What song is this?” while the song plays into your phone. Alternatively, if you have an iPhone, say “Hey Siri” and ask about the song that's playing. You can also use websites like Midomi to find your song if you can play it into your computer's microphone. If you don't have access to the song, go to Musipedia and use their virtual keyboard or whistle the tune into your microphone to identify the song.
|
Use Soundhound to identify a song by playing it or humming the melody. Soundhound can identify songs that you hum if you don't have a recording of the song. Download the app and open it on your phone. You can then hit the Soundhound icon or ask by saying "What song is playing?" Then, you can either play a recording of the song or sing it to the best of your ability. Soundhound will also give you additional information about the artist and album that the song was featured on. Use the Google App if you have an Android phone. If you have the Google app installed on your phone, you can initiate Google Assistant by saying “Okay Google” or by hitting the Google App icon on your phone. Once the Google App pops up, say “What song is this?” and hold your phone up to the song that's playing. Google Assistant will automatically detect what the song is and give you details about it. You can use the links that the app provides to purchase the song or find the song on Youtube. Ask Siri if you have an iPhone. Say “Hey Siri” to activate Siri on your iPhone or press and hold the home button on your phone. Then say, “What song is this?” while holding the phone up to your speakers. Siri will provide a link to purchase it on iTunes. The software that Siri uses is the same as Shazam. Download Shazam if you don't have an iPhone or Android device. Search for Shazam in the app store and download it to your phone. Once it's downloaded, hold your phone up to the speaker playing the song that you want to identify. Hit the Shazam button and wait a few seconds for the app to identify the song. Shazam is compatible with iPhones, Window Phones, and Android devices. Find the song using Midomi. Midomi is a website that will find your song if you play it into your computer's microphone. You also have the option to hum into the microphone to identify the song if you don't have a recording of it. Visit https://www.midomi.com/ and click the microphone on the front of their page, then play the song or hum into your microphone to find it. You can purchase a computer microphone online or at most department stores. Use Musipedia if you can play the notes in the song. If you can play the notes in the song but don't know the lyrics, you can visit http://www.musipedia.org and play the song using their virtual keyboard or by whistling the tune into your microphone. Click “Music Search” on the top of the page to gain access to their online tools. Then, click the method you want to use and play the song to the best of your ability. The website will search its database and try to find the closest match based on the notes of the song that you entered. Use NameMyTune to ask other people online. You can hum or whistle the song that you want to find into and thousands of people will be able to listen to it and guess the name of the song. This is a great non-automated way to figure out the name of the song. Ask the Reddit community for help. Visit https://www.reddit.com/r/OnTheTipOfMyTounge/ and ask the community there. In your post, describe the sound of the song and where you heard it. Then, users may be able to help you determine where the song was from. More details about the song will increase the chances of people determining what the song is. For instance, you can ask by typing something like, "I'm trying to figure out a Reggae song that I heard on the radio. It has depressing lyrics and talks about friends that we lost. Does anyone know the song?"
|
Use Soundhound to identify a song by playing it or humming the melody. Use the Google App if you have an Android phone. Ask Siri if you have an iPhone. Download Shazam if you don't have an iPhone or Android device. Find the song using Midomi. Use Musipedia if you can play the notes in the song. Use NameMyTune to ask other people online. Ask the Reddit community for help.
|
https://www.wikihow.com/Become-an-Eagle-Scout
|
How to Become an Eagle Scout
|
To become an Eagle Scout, start by joining Cub Scouts if you're under the age of 10, or Boy Scouts if you're over 10. Next, work your way up through Scout, Tenderfoot, Second Class, First Class, Star, and Life Ranks by accomplishing tasks in areas like camping, cooking, navigation, nature, aquatics, first aid, fitness, and leadership. You'll also need to earn 21 merit badges to become an Eagle Scout. Then, lead your troop for 6 months, submit a service project idea, and complete the project once it's been been approved!
|
Join a Scout troop. Join a troop that you like and that fits with your personality. It's a good idea to choose a local troop. Boys and girls can join Cub Scouts as early as the first grade. Once a boy or girl is older than 10, or has completed the fifth grade, he or she can join Scouts. You can join Venturing for ages 14 through 20. Eagle Scout requirements must be completed before the Scout's 18th birthday, so it's best to join the Scouts young, when you'll have plenty of time to complete all the requirements. Familiarize yourself with the Scout Handbook. The Scout Handbook is the official handbook of the Scouts derived from Robert Baden-Powell's original Scouting for Boys. It contains all the requirements to earn your ranks. The handbook has great tips on camping. Get Scoutbook and go digital! It's an easy web application to track progress that's fun for Scouts and easy for unit leaders to track. Earn the ranks that come before Eagle Scout. To become eligible for the rank of Eagle Scout, you must first earn Scout, Tenderfoot, Second Class, First Class, Star, and Life Ranks. These ranks require accomplishments in camping, cooking, navigation, nature, aquatics, first aid, fitness, leadership, safety, citizenship, and Scout spirit. These ranks take time to earn and cannot be done in a rush. Make sure you join Scouts with enough time to accomplish these ranks. Part of advancing in the ranks is accomplished by earning merit badges, which signify a Scout's knowledge and skills in a particular area. By the time a Scout completes Life Rank, they'll have 11 merit badges that they've earned. Complete merit badges, keeping in mind requirements for Eagle Scout. As you move up the ranks completing your merit badges, you should think about the merit badges you'll have to complete for the Eagle Scout rank. While you only have to get an additional 10 merit badges for Eagle Rank, 13 badges of the cumulative 21 badges must be in certain areas. So you should keep those in mind as you work towards this goal. It's best to try to get the more difficult merit badges done before moving on to your Eagle Scout requirements, since you'll want to devote your time to your Eagle Scout service project. Be an active Life Scout for at least six months. To become eligible for the Eagle Scout rank, you must first have been an active Scout at the Life Rank for at least six months. Make sure you've got these six months to spare before your 18th birthday! Get the required 10 additional merit badges. To achieve Eagle Scout Rank, you must complete an additional 10 merit badges, bringing your cumulative number of badges up to 21. 13 of these total 21 badges must be from specific categories. The 13 required merit badges must include the following: First Aid, Citizenship in the Community, Citizenship in the Nation, Citizenship in the World, Communication, Cooking, Personal Fitness, Emergency Preparedness or Lifesaving, Environmental Science or Sustainability, Personal Management, Swimming or Hiking or Cycling, Camping, and Family Life. Serve your troop for six months as a leader. In order to meet the Eagle Scout requirements, you'll need to serve your troop in a leadership capacity for six months. You can serve your own troop, the Varsity Scout team, the Venturing crew or Sea Scout ship, or serve as a Lone Scout. For example, you can serve your troop by acting as a patrol leader, troop guide, chaplain aid, or junior assistant Scoutmaster. You could be captain or squad leader for your Varsity Scout team. Be a boatswain, storekeeper, or quartermaster for Venturing crew or Sea Scout ship. A Lone Scout serves in a leadership capacity outside of the Scouts in a school, religious, or community setting. Participate in a Scoutmaster conference. The aspiring Eagle Scout must participate in a Scoutmaster conference, which is a conference between the Scoutmaster and the Scout. Topics of discussion include your ambitions, future goals, and how you are doing in the troop. This is a useful time to talk out the final hurdles the Scout will undergo to get their Eagle Scout Rank- the Eagle Scout service project and the Board of Review. Think about your service project. To become an Eagle Scout you'll need to plan and execute a service project that benefits a religious institution, school, or your community. The project must be approved by your unit leader and the institution it's benefitting. If you're stumped on project ideas, consult community, Scout, or religious leaders to see what projects they may need help with. Most Eagle Scout service projects are construction based. For example, many Scouts build bridges, decks, or playgrounds for an institution in need. Other more unique project ideas include hosting a free football camp for low income kids or collecting shoes to send to earthquake victims. Submit the proposal form for your project. You need to submit your project proposal for your Eagle Scout service project; this is the Eagle Scout Service Project Workbook. The proposal includes the scope of your project and its timeline. The project is evaluated based on the following: feasibility, safety issues, the steps of the plan for execution, and whether the project is one that will give the Scout a positive experience. Complete the service project. After your project is approved, you will complete your Eagle Scout service project by fundraising and soliciting volunteers along the way to help you. To successfully complete your project, rely on the schedule you created for your project approval. Take advantage of the internet and crowdfund to raise money for your project. One of the goals of the Eagle Scout service project is to demonstrate your leadership, so refrain from doing the entire project yourself. Enlist and delegate tasks to volunteers to demonstrate your leadership abilities. Recruit volunteers from school, church, or your neighborhood. Participate in the Board of Review. Your final step is to prepare for, attend, and take part in the special Eagle Scout Board of Review. This board is made up of your troop leaders and a representative from council. You'll need to prepare documents, including your Eagle Scout Application, a statement of your ambitions and life purpose, a list of all positions dealing with leadership, and a statement of any honors or awards received. Part of the Eagle Scout Application includes six references who can speak to the Scout's character. These can include parents, relatives, Scout leaders, or other Scouts and friends. However, the references must be be 21 or older. Go to your Eagle Scout ceremony. After successful completion of all the requirements for Eagle Scout Rank, go to the Eagle Court of Honor Ceremony, where you can proudly accept that handshake and smile from your Scoutmaster as they read your name aloud.
|
Join a Scout troop. Familiarize yourself with the Scout Handbook. Earn the ranks that come before Eagle Scout. Complete merit badges, keeping in mind requirements for Eagle Scout. Be an active Life Scout for at least six months. Get the required 10 additional merit badges. Serve your troop for six months as a leader. Participate in a Scoutmaster conference. Think about your service project. Submit the proposal form for your project. Complete the service project. Participate in the Board of Review. Go to your Eagle Scout ceremony.
|
https://www.wikihow.com/Make-a-Female-Toga
|
How to Make a Female Toga
|
To make a female toga, start by folding a bed sheet in half lengthwise and holding it behind you so that one of the corners is above your left shoulder. Then, wrap the right corner across the front of your torso and bring it behind your back, stopping when you reach your right shoulder. Next, tie the right corner and left corner together in a double knot to secure the toga. Finally, cinch the waist of your toga with a belt or some gold rope.
|
Fold a plain, white bed sheet in half lengthwise. In general, the toga should extend from just beneath your armpits all the way down to your knees. You can have it go all the way down to your ankles for something more elegant, however, or you can make it shorter for a sexier look. Make sure that you're folding the long edge down, not the short edge. You want to make the bed sheet narrower , not shorter. Wear a white slip or a white tank top and shorts under your toga for more coverage. If you don't have a bed sheet, cut a 35 by 75 inches (89 by 191 cm) rectangle out of fabric, then hem the edges. Hold the sheet behind you, with 1 corner above your left shoulder. Use your left hand to hold the left corner about 12 inches (30 cm) above your left shoulder. Hold the rest of the bed sheet in your right hand. If you folded the bed sheet to make it shorter, make sure that the folded part is on the inside, against your body. You don't want that to be visible. Wrap the sheet around you, stopping in front of your right shoulder. Bring the right corner of the bed sheet across the front of your torso, towards the left. Pull it behind and across your back to complete the wrap. Stop when you reach the front of your right shoulder. Pull the sheet taut, then tie the right corner to the left in a double-knot. The back of the bed sheet should rest against your shoulder blades, or just below them. The right side of the bed sheet should sit right under your right armpit. If you are wearing a tank top, use that as a guide for the back of the bed sheet. Wrap the bed sheet tight enough so that it doesn't fall off, but not so tight that you can't walk. Tuck the tails of the knot under the shoulder for a nicer look. Twist the tails of the knot into thin ropes, then tuck them under the knotted part of the shoulder. This way, they won't be visible. If the tails are too short to twist into ropes, just tuck them under the knot and shoulder strap as best as you can. Wrap gold cording around your waist 2 to 3 times to make a belt. Cut a piece of gold cording long enough to wrap around your waist 4 to 5 times. Center it behind your back, then cross the ends in front of your waist. Wrap the ends around your torso towards your back and back around to the front. Tie them into a secure, double-knot in the front. You don't have to tie the cording exactly like this, but the crisscross will create a nice effect. Choose a rope that is about the thickness of a pen or pencil. You can also use leather cording instead. If you don't want to wear a belt with your toga, use safety pins to secure the under layer of fabric to the outer. Do this on the left and right side. Alternatively, wrap a gold chain-link belt around your waist instead. Adjust the front panel so that it covers your chest. The left side of the front panel probably covers your left breast already, but the right side of the panel may be askew. Gently tug the right side of the panel so that it covers your right breast. You may have to adjust the panel beneath the belt as well, especially if you tied the belt tightly. It needs to align with the panel above the belt. You want to adjust the toga after you have added the belt because it's easier to do so when the fabric is cinched. Fold a solid-colored bed sheet in half widthwise. White is the most recognizable color for togas, but you can try ivory, maroon, or green as well. Make sure that it is solid-colored! The short edges don't have to match up. If you want a longer toga, then you can fold it so that 1 of the edges is longer than the other. The toga will start under your armpits and land wherever you want it to. Longer styles that go past your knees work the best for this version. Hold the left corner of the bed sheet in front of your left shoulder. You will wrap the bed sheet around your torso like a towel, but you will need the corner so that you can tie the right corner to it. Having the corner level with the top of your shoulder should be plenty. You can always adjust it later. Wrap the sheet around you, finishing in front of your right shoulder. The right corner needs to be long enough so that you can pull it behind your neck and towards the left shoulder. If the right corner is not long enough, start again. This time, fold the bed sheet in half lengthwise until you get the length you want. If you folded the bed sheet in half lengthwise, you may have to wrap the sheet 2 or 3 times around your torso. Wrap the sheet tight enough so that it stays up, but not so tightly that you can't walk around. Plan on leaving about 3 feet (0.91 m) of material at the right corner. Twist the right corner into a rope. Don't get too carried away here; you don't want to bunch up the fabric that's already wrapped around you. If you want, you can wrap a hair tie or rubber band around the bed sheet at your right shoulder first, then twist whatever is left into a rope. The hair tie/rubber band will act as a stopper for the rope. You can cover it up with a gold, Roman or Greek-looking pin or medallion later. Bring the rope behind your neck and tie it to the left corner. A tight, double-knot will do just fine here, but you can overlap and safety pin the corners too. Pull the rope tight enough so that it holds your toga up, but not so tight that it's uncomfortable. Tuck the knot under the wrapped fabric. Pull on the sheet that's already wrapped around you upwards slightly so that it covers the knot. Make sure that both of the knot's tails are out of sight. If you can't hide the knot, undo it, then tie it lower on the left corner. Tie a belt or cord around your waist to cinch and secure the toga. A leather or gold cord will work great here, but you can use a simple gold or leather belt too. If you're using the cord, wrap it a few times around your waist so that it crisscrosses and makes an X. This creates a more decorative look. For a fancier touch, add a Greek or Roman-looking medallion to each shoulder. Pin them carefully through the twisted rope. Make sure that they match! Put on a white tube top and a pair of matching white shorts. White is the most popular color for togas, but if you don't like to wear white, you could try an off-white color, such as ivory or pale gold. If you want something more striking, then maroon or green are good options too. Make sure that your bra is strapless too, otherwise you'll spoil the whole strapless look! Fold a white, solid-colored bed sheet in half widthwise. This is only if your shorts and tube top are white. If they are a different color, match the bed sheet to them instead. Make sure that the narrow edges of the bed sheet match up. If you are very tall, then you may want to fold it askew so that 1 edge is longer than the other. If the bedsheet is too narrow to wrap around your torso, fold it lengthwise. Wrap the folded edge around your torso, just under the armpits. Hold the toga behind your back, with 1 corner against your left armpit. Wrap the other corner across the front of your body. Keep wrapping until you get a snug fit. This is just like wrapping a towel around your body. Make sure that the left corner lands some place that you can easily reach and pin. If it lands on your back, adjust the right corner. The toga needs to be tight enough to hold, but loose enough so that you can still walk. Tuck the left corner under the wrapped fabric. For an additional level of security, you might want to add a safety pin. Insert the safety pin from behind the fabric so that it's not visible on the outside. Avoid pinning the toga directly to your tube top. It may sound like a good idea at first, but if your toga gets tugged down, your tube top will fall as well! Tie a belt or cord around your waist to cinch and secure the toga. A leather belt would work just fine here, but you can also use a thin leather or gold cord. If you choose the latter, consider wrapping it a few times around your waist so that it makes an X. This style is very simple and elegant. You can make it look fancier by wearing a gold necklace or collar. The lack of shoulder straps will help make it stand out!
|
Fold a plain, white bed sheet in half lengthwise. Hold the sheet behind you, with 1 corner above your left shoulder. Wrap the sheet around you, stopping in front of your right shoulder. Pull the sheet taut, then tie the right corner to the left in a double-knot. Tuck the tails of the knot under the shoulder for a nicer look. Wrap gold cording around your waist 2 to 3 times to make a belt. Adjust the front panel so that it covers your chest. Fold a solid-colored bed sheet in half widthwise. Hold the left corner of the bed sheet in front of your left shoulder. Wrap the sheet around you, finishing in front of your right shoulder. Twist the right corner into a rope. Bring the rope behind your neck and tie it to the left corner. Tuck the knot under the wrapped fabric. Tie a belt or cord around your waist to cinch and secure the toga. Put on a white tube top and a pair of matching white shorts. Fold a white, solid-colored bed sheet in half widthwise. Wrap the folded edge around your torso, just under the armpits. Tuck the left corner under the wrapped fabric. Tie a belt or cord around your waist to cinch and secure the toga.
|
https://www.wikihow.com/Wrap-a-Cat
|
How to Wrap a Cat
|
To wrap your cat safely, place it centrally on a towel, and make sure to leave even lengths of towel on either side. If you're right-handed, grip its scruff with your left hand, then use your right hand to apply firm tension as you fold one side of the towel across its back. Next, lift your cat by the scruff and wrap the towel under its front paws. Lower your cat back to the table, and repeat the process with the other side of the towel until the entire length is used up.
|
Before disturbing the cat, get a towel ready. To do this, shake the towel out and spread it evenly over a flat surface. A table is better than the floor as it's easier on your back and arms. A large towel is ideal, such as a beach towel or bed sheet. If necessary you could use a closed-weave blanket of a similar size. Open weave blankets offer little protection and are not suitable because the cat will catch her claws in the fabric. Speak calmly to the cat and pick her up with both hands, cradling her weight in your arms. A regular-sized towel has a longer length and narrower width. You will want to place the cat centrally on the towel, at a right-angle to the length, with her nose touching one edge. Let the cat rest on her belly in a natural crouching position, with her paws underneath. There should be an equal length of towel on either side of the cat's body. Make the first fold. If you are right handed, use your left hand to grip her scruff and vice versa. This area of loose skin over the shoulders is where a mother cat holds her kittens to trigger a passive reaction. Although you may feel reticent about gripping your pet firmly, be assured you are not hurting, or harming her in any way. To make the first fold: With your right hand, grasp the towel edge 8 to 10 inches (20 to 25 cm) from the cat. Apply firm tension to the fabric and fold it right-over-left across the cat's back, and include the hand restraining the cat in the wrap. You will remove your hand after the next step. Gently lift the cat by the scruff, such that her body is raised at a 45 degree angle to the horizontal, with her bottom resting on the floor and her forequarters elevated. Feed the fold of towel lying across her back, under her left front paw. Then lower her paws back to the table top so that her body weight anchors this first wrap in place. Make the second fold. To make the second fold, do the following: With your left hand still encased, grasp the towel on the left side of the cat. As before, apply firm tension as you cross the fabric left-to-right over the cat's back. The cat is now enclosed in a towel cocoon with just her head sticking out. Now free your left hand. Let go of her scruff and wriggle your fingers free of the wrap. If you applied the correct tension to the towel, the cat's limbs will remain firmly held against her body. Place your newly freed hand under her chest. Lift her front end up off the flat surface so that her body is angled at about 45 degrees horizontally. Now use your right hand to grasp the trailing edge of the second wrap. Feed it under the cat and pull it firmly so she is tightly swaddled. Continue to wrap the remaining length of towel around the cat until the free length is used up. Make the final fold. The cat is now rolled in a towel but, if she is determined, she could wriggle out backwards. The final, or "burrito" fold, involves tucking the width of the towel dangling behind her, under the body. This is as simple as it sounds: Simply lift up her wrapped rear end and tuck the dangling tail of fabric beneath her. Now when you lower her back end down, her body weight pins the towel beneath her and there is no backwards escape route. Examine your cat or give her medicine. After wrapping your cat, you can immediately give her medicine. Or you can examine a leg or paw by slowly pulling the desired body part out for examination, through the opening end of the towel or blanket. wikiHow's How to Give a Cat a Pill might come in handy right about now! Try first to talk your way around the cat. Praise her and reassure her that no harm will be done. Act as normal as possible. If necessary, go about your day so she doesn't sense that something is going on. If you have another person with you, this will be a lot easier. Distract that cat yourself while the other person grabs the towel or blanket to wrap them with. Have them approach from behind. Get a thick and large towel or blanket. You want that's ideally three or four times the size of the cat. A large blanket, towel, or sheet is best. Avoid those that have a loose weave, as your cat could paw or claw her way out. You'll also need a towel or blanket resting smooth on a large, flat surface. The towel in your hands now is to cover her and to keep her from clawing you and escaping. The towel on the table will be the one she is wrapped in. Immediately throw it over the cat. Try to get the cat as centered in the towel as possible. Restrain her as necessary -- you won't hurt her if your aim is simply restraint. If you miss, you may be better off waiting for the shock to wear off. For the next hour or so, she'll probably be on high alert. Try again when she seems calmer. Immediately locate the scruff of the neck and grab it. This needs to happen while the cat is still inside the towel. Grab it using both of your hands, if necessary. If she's behaving, use your non-dominant hand. Your dominant hand will be used for wrapping. Being grabbed by the scruff of the neck won't hurt her. In fact, it's where mother cats grab their kittens. It signals to the kittens that they should be passive and docile. Place the cat on a table with a large thick towel already spread on it. Follow the same procedure as in wrapping a cat that is calm, only complete it as quickly as possible. When the wrapping is complete, you can then immediately medicate her or examine her as needed. The first method in this article outlines the three-move, or "burrito," wrapping method. You'll be ready to start at step 3. If you do end up getting bitten or scratched by the cat, wash the area with warm, soapy water. If you have a weak immune system, see a doctor, as there is risk of bacterial infection.
|
Before disturbing the cat, get a towel ready. Speak calmly to the cat and pick her up with both hands, cradling her weight in your arms. Make the first fold. Make the second fold. Make the final fold. Examine your cat or give her medicine. Try first to talk your way around the cat. Get a thick and large towel or blanket. Immediately throw it over the cat. Immediately locate the scruff of the neck and grab it. Place the cat on a table with a large thick towel already spread on it.
|
https://www.wikihow.com/Make-a-Banana-Smoothie
|
How to Make a Banana Smoothie
|
To make a banana smoothie, start by peeling and slicing a banana and putting it into a blender. Then, add 1 cup of milk or yogurt to the blender, as well as some honey, cinnamon, or peanut butter for extra flavor. If you want your smoothie to be cold, put some ice in the blender too. Once you've got all your ingredients together, blend them until everything is smooth. Pour your banana smoothie into a glass and enjoy!
|
Peel and slice a banana, and put it into a blender. For a thicker smoothie, use a frozen banana instead. If you don't have a blender, you can use a food processor fitted with metal blades. Add the milk and honey. The more milk you use, the thinner smoothie you will get. For a thicker smoothie, use plain or vanilla yogurt instead. For extra protein, add 3 tablespoons (45 grams) of peanut butter. For extra flavor, add a pinch of ground cinnamon. If you can't find any honey, you can use sugar, agave nectar, stevia, or even maple syrup instead. Top it off with ice, if desired. If you are using frozen bananas, then you can skip the ice cubes—unless you like really thick smoothies. Blend the ingredients until everything is smooth and evenly combined. There should be no lumps or clumps. From time to time, you may have to pause the blender, open it up, and push the ingredients down the sides with a rubber spatula. Depending on what type of blender you have, you may need to choose a setting, such as: "smoothie," "blend," or "puree." Pour the smoothie into a glass and serve. You can enjoy it as it is, or you can garnish it with a dollop of whipped cream, banana slices, or a drizzle of honey. Prepare the fruit. Peel and slice the banana. Rinse the strawberries, cut off the stems, and cut them into quarters or halves (to make blending easier). Rinse the blueberries. For a thicker smoothie, you can use frozen bananas instead. Add the fruit into the blender. If you don't have a blender, use a food processor fitted with metal blades instead. Add the juice and yogurt. If you'd like your smoothie to be sweet, add in the honey. If you don't have any agave nectar, you can use another sweetener, such as honey, stevia, or sugar. Top it off with ice. If you are using frozen bananas, then you can use less ice or skip it entirely. Blend the ingredients until they smooth and evenly combined. From time to time, you may have to pause the blender, open it up, and push the ingredients down the sides with a spatula. Keep pulsing and mixing until there are no lumps or chunks left. Pour the smoothie into a glass and serve. You can serve it as it is, or garnish it with a few banana slices, a sliced strawberry, or a few blueberries. Pour the almond milk into a blender or food processor. If you can't find any almond milk, you can make your own by blending 1 cup (240 milliliters) of water and ½ cup (70 grams) of almonds. Add the spinach and puree it with the almond milk. You may have to work in a few batches, since spinach leaves can be tricky to blend. Keep pulsing until the leaves are completely blended with the almond milk. Mixing the spinach in first will give you a smoother drink in the end. Don't worry, you won't taste the spinach after it is done. It will turn the smoothie an interesting shade of green and add tons of nutrients, however! Peel and slice the banana, then add it into the blender. For a thicker smoothie, you can use a frozen banana instead. At this point, you can also add 5 to 6 ice cubes; it will make your smoothie colder and thicker. Add the peanut butter and honey. For extra fiber, add some chia seeds. Also, try to use smooth peanut butter instead the chunky kind. It will be easier to blend and give you a smoother smoothie in the end. Blend the ingredients until everything is smooth and evenly combined. From time to time, pause your blender, and push the ingredients down the sides using a spatula. This will help the ingredients mix together more evenly. Pour the smoothie into a tall glass and enjoy. It is packed with nutrients and protein, and will keep you full for hours. It makes an ideal breakfast! Pulse the banana and half-and-half in a blender. Peel and slice the banana first, then add it to the blender. Pour the half-and-half over the banana, then blend until evenly combined. This will create a nice, smooth base for your drink. For a thicker smoothie, use a frozen banana instead. For a lighter smoothie, use whole milk or skim milk instead of half-and-half. Add the maple syrup, brown sugar, cinnamon, and nutmeg. These will give your smoothie a layer complexity and a final boost of flavor. If you aren't a fan of maple syrup, you can use another sweetener instead, such as: agave nectar, honey, jam, molasses, sugar, etc. Consider adding crumbled graham crackers for an extra crunch. You can also use 2 crumbled vanilla wafer cookies instead. At this point, you can also add other flavors as well. Here are some ideas to get you started: Add some cocoa or mini chocolate chips for a subtle chocolate flavor. Make a spicy-sweet smoothie by adding ¼ teaspoon (0.65 grams) of cayenne. Blend until the ingredients are silky smooth. You don't want any lumps, chunks, or swirls. From time to time, you may have to pause the blender, and push the ingredients down the sides using a rubber spatula; this will ensure that everything gets evenly blended. Pour the smoothie into a tall glass, and serve it. You can drink it as is, or you can garnish it with extra cinnamon, nutmeg, or banana slices. To make it truly dessert-like, garnish it with a swirl of whipped cream, a drizzle of chocolate syrup, and a dash of colorful sprinkles; finish it off with a maraschino cherry on top. Add a peeled and sliced banana into a blender. For a thicker smoothie, use a frozen banana. If you don't have a blender, you can use a food processor fitted with metal blades instead. Add the milk, yogurt, and oatmeal. For a sweeter smoothie, use vanilla yogurt. For a less sweet smoothie, use plain yogurt. You can also omit the milk and use more yogurt for an even thicker smoothie. Top it off with some cinnamon, honey, and peanut butter. The cinnamon will add a hint of spice and flavor to the smoothie, while the honey will add a touch of sweetness. The peanut butter will add some extra protein. If you are using peanut butter, be sure to use the smooth kind; it will be much easier to blend than the chunky kind. If you like your smoothies extra cold and thick, add some ice cubes. Blend the ingredients until everything is smooth and evenly combined. Occasionally, pause the blender and push the ingredients down the walls of the blender. This will ensure that everything gets evenly mixed and that no lumps remain. Pour the smoothie into a tall glass and serve. You can enjoy it as it is, or you can garnish it with a sprinkle of oatmeal, a dash of cinnamon, or a drizzle of honey.
|
Peel and slice a banana, and put it into a blender. Add the milk and honey. Top it off with ice, if desired. Blend the ingredients until everything is smooth and evenly combined. Pour the smoothie into a glass and serve. Prepare the fruit. Add the fruit into the blender. Add the juice and yogurt. Top it off with ice. Blend the ingredients until they smooth and evenly combined. Pour the smoothie into a glass and serve. Pour the almond milk into a blender or food processor. Add the spinach and puree it with the almond milk. Peel and slice the banana, then add it into the blender. Add the peanut butter and honey. Blend the ingredients until everything is smooth and evenly combined. Pour the smoothie into a tall glass and enjoy. Pulse the banana and half-and-half in a blender. Add the maple syrup, brown sugar, cinnamon, and nutmeg. Consider adding crumbled graham crackers for an extra crunch. Blend until the ingredients are silky smooth. Pour the smoothie into a tall glass, and serve it. Add a peeled and sliced banana into a blender. Add the milk, yogurt, and oatmeal. Top it off with some cinnamon, honey, and peanut butter. Blend the ingredients until everything is smooth and evenly combined. Pour the smoothie into a tall glass and serve.
|
https://www.wikihow.com/Celebrate-Eid
|
How to Celebrate Eid
|
To celebrate Eid al-Fitr at the end of Ramadan, dress in your best clothes and break your fast just after sunrise. Next, attend the Eid prayer at your local mosque, embrace the other worshippers after the prayer, and say "Eid Mubarak" or "Blessed Eid" to wish them good will. Then, enjoy sweet foods with your family and friends, hand out small gifts to the children, and celebrate the rest of the day by attending fairs, local events, or visiting the graves of deceased family members.
|
Celebrate at the end of Ramadan. Eid al-Fitr means "Festival of the Breaking the Fast," and occurs on the first day of the lunar month Shawwal, after the fasting month of Ramadan. In some regions, Muslims gather on hillsides to watch the moon, and celebrate once the local religious figures declare that Eid has begun. This sometimes take two or three days of watching, but individual Muslim countries may have an official three-day government holiday planned in advance to cover all possibilities. Because Eid is based on the Islamic lunar calendar, it does not fall on the same day each year on the Gregorian (Western) calendar. Search online or ask a Muslim to find out when the holiday occurs this year. Look your best. Buying new clothes for Eid is a widespread tradition, and those who can't afford to will still make an effort to look their best. Muslim women in South Asia often decorate with henna the night before Eid. Men are encouraged to wear perfume or cologne. Many people perform ghusl by taking a shower or bath on the morning of Eid. Break your fast shortly after sunrise. Muslims are not allowed to fast on Eid al-Fitr, since they are celebrating the end of fasting. Eating food before you attend prayer is encouraged. Sometimes, celebrants follow the prophet Muhammad's example by breaking their fast with an odd number of dates (usually one or three). Perform Takbir the night before Eid until the imam leads the prayer is also recommended. You say: Allaahu akbar, Allaahu akbar, laa ilaaha ill-Allaah, wallaahu akbar, Allaahu akbar, wa Lillahil-hamd "Allaah is Most Great, Allaah is most Great, there is no god but Allaah, Allaah is Most great, Allaah is most great, and to Allaah be praise" Attend an Eid prayer. Imams hold special Eid prayers in the early morning of the holiday, usually at a large central mosque, an open field, or a stadium. In some regions, all Muslims attend this event. In others, women are encouraged but not required, and in others, the event is male-only. After the prayer is completed, worshippers embrace each other and say "Eid Mubarak," or "Blessed Eid," to wish each other good will. The event ends with a sermon by the imam. Celebrate with sweet food and family. Eid al-Fitr is sometimes called the "Sweet Holiday," since sweet foods are usually eaten in celebration of the end of Ramadan fasting. Mosques may provide sweet food before or after the Eid prayer, but many people also cook desserts themselves and celebrate at home. There are no requirements for the food you eat (other than following halal), but regional traditions include dates, halwa , falooda , cookies with milk, baklava , and vermicelli noodles. Give gifts to young people. Adults usually give children and young people money or gifts on Eid, and occasionally trade gifts between each other as well. Families will often visit their neighbors and extended relatives after the morning celebration to wish them a happy holiday and exchange these gifts. Give to the poor. "Zakat al-fitr," or the duty to give to the poor on this day, is a requirement for every Muslim who has the means to do so. Typically, each individual's contribution is about the cost of a meal, and may take the form of money, food, or clothing. Celebrate the rest of the day. Many people eat a family lunch and/or dinner of meat, potatoes, rice, barley, or any food you like. Some rest in the afternoon to recover from a day that began at sunrise. Others attend fairs and events organized for Eid, party with their friends in the evening, or visit the graves of deceased friends and family. In many regions, Eid is celebrated for three days, or celebrated on different days by different Muslim groups. If you like, you can wake up early to repeat the celebration and prayer tomorrow. Celebrate at the end of the time of pilgrimage. Eid al-Adha is celebrated directly after the Hajj , or pilgrimage to Mecca. This is usually on the 10th day of the Islamic lunar month Dhul Hijjah, but this can vary based on the practices of local religious authorities. Muslims everywhere celebrate this holiday, even if they did not perform hajj this year. Because the holiday is determined by the lunar calendar, it does not fall on the same date on the Gregorian (Western) calendar each year. Attend an Eid prayer. As described in the section on Eid al-Fitr, Muslims, or sometimes only the men, usually attend an Eid prayer followed by a sermon early in the morning. Everyone does their best to dress up and look presentable, showers or bathes in the morning, and wears new clothes if they can afford to purchase them. Unlike Eid al-Fitr, there is no special focus on sweets or breaking your fast. Sacrifice a four-legged animal. Each individual or household who can afford to do so should sacrifice a sheep, cow, goat, or camel on Eid al-Adha, to commemorate the animal God sent to Abraham to replace his son Ishmael as a sacrifice. The animal should be healthy, and halal must be followed when slaughtering the animal. Cook and distribute the meat. The meat from the sacrificed animal is cooked, using any method you prefer. One third of it is eaten by the household or group that sacrificed. One third of it is given to extended family and friends, often at a separate feast. One third of it is given to poor or hungry people. People often gather in groups to hold a barbecue, or to eat the meat that's been cooked in a pit oven. Other foods are usually eaten as well, but there are no special requirements apart from following halal. Find another option if sacrifice is not feasible. Many Western countries ban the slaughter of animals outside a slaughterhouse, and in some cities finding an animal can be difficult. In these situations, Muslims rely on a couple options: Money can be sent to contacts in another country or region, who will sacrifice the animal and distribute its meat on your behalf. Muslim butchers may provide a location and assistance so sacrifice can be made legally and in accordance with halal.
|
Celebrate at the end of Ramadan. Look your best. Break your fast shortly after sunrise. Attend an Eid prayer. Celebrate with sweet food and family. Give gifts to young people. Give to the poor. Celebrate the rest of the day. Celebrate at the end of the time of pilgrimage. Attend an Eid prayer. Sacrifice a four-legged animal. Cook and distribute the meat. Find another option if sacrifice is not feasible.
|
https://www.wikihow.com/Buy-Commodities
|
How to Buy Commodities
|
Buying commodities can be a good way to diversify your assets, but since the value of commodities can fluctuate unpredictably, it is an investment that comes with a fair amount of risk. One way to invest in commodities is to purchase either a mutual fund or an exchange-traded fund, or ETF, either of which will provide you with diversified investments, which might include commodities along with non-commodity stocks and bonds. You can purchase one of these funds through a brokerage account.
|
Familiarize yourself with the concept of commodities. A commodity is simply a good that is interchangeable with other commodities of the same type, and that is usually produced and sold by many different companies. For example, a barrel of oil of one particular type, such as Brent crude, is the same product regardless of who makes it. This is opposed to a consumer product like a computer or automobile, for example. These products differ dramatically between producers and cannot be easily exchanged for one another. Note that while the quality and characteristics may vary somewhat between types of a particular commodity (for example, Brent crude oil is typically higher quality than West Texas Intermediate crude), producers would be generally willing to exchange products of the same type with one another. There are many different types of commodities. They include, but aren't limited to: gold, oil, natural gas, coal, copper, zinc, potash, nitrogen, phosphate, live cattle, hogs, orange juice, cotton, sugar, and even coffee. Learn the reasons for buying commodities. Commodities offer an opportunity for both diversification and profit. Commodities are an asset class, like stocks, bonds, cash equivalents, or real estate. Each asset class has different properties, and owning commodities can be a useful way to diversify your portfolio. Commodities don't always move in the same directions as other asset classes. For example, when the stock market falls 30%, it is possible that a commodity like gold could stay flat, or even rise. The fact that commodities are not strongly correlated to other asset classes makes them a great way to diversify your portfolio. Commodities are also a useful way to protect against inflation. Inflation essentially refers to the cost of goods increasing over time (due to money losing value), and as inflation increases, so do commodity prices. It is for this reason that people who are worried about inflation often buy commodities. Commodities can also be traded to make a short-term profit. They are extremely volatile (meaning that their prices move around a lot), and as a result people looking to make a short-term profit look to capitalize on these swings. This volatility is due to the fact that commodities are heavily traded and speculated on, which leads to more movement in the prices. Commodity investment can also be used as a method of hedging. Hedging requires taking a position in a futures contract opposite your position in the real commodity. For example, a farmer may buy wheat futures when he plants his crop to make delivery of wheat when it is harvested. As a consequence, he is protected against price changes while the wheat is in the ground. Understand the risks of owning commodities. Commodities as an asset class are considered high risk due to their price volatility and leverage compared to other investments. Over a very short period of time, commodities can gain, or lose dramatic amounts of value. For example, between the beginning of June and the beginning of September 2015, the price of crude oil lost 26%. At the start of September 2015, crude oil then shot up 4.5% in one day. It is because of this risk that commodity investing or trading is typically for more sophisticated investors. One popular way in which commodities are purchased is through what is called a futures contract, and futures investing involves a high amount of leverage (which basically means that the majority of the investment is made with borrowed money). Essentially, using leverage on a futures contracts magnifies your potential gains or losses and therefore is even riskier than non-leveraged commodity investments. Learn the definition of Mutual Funds and ETFs. An ETF stands for an exchange-traded fund, and these, along with mutual funds, are both "baskets" of investments. When you buy a mutual fund or ETF you are purchasing a collection of different types of investments, which could include commodity stocks, non-commodity stocks, bonds, or direct commodities.. With a mutual fund, the basket of investments is managed by a professional investor who actively monitors and changes the investments, and you purchase units in the fund. The value of your units then goes up or down depending on whether or not the basket of investments goes up or down. An ETF is similar to a mutual fund, except many ETFs often do not have a manager actively buying and selling depending on their goals. Instead, ETFs often track something known as an index. An index (like the Dow Jones or S&P 500 index) simply indicates how a group of investments are doing. For example, the S & P 500 index contains the prices of the largest 500 companies in the U.S. When you hear "the S & P is up 10 points", it simply means combined price of all those businesses is up $10. There are also commodity indexes that do the exact same thing. A complete commodity index, for example, would simply indicate what the combined prices of all commodities are doing. A complete commodity ETF would simply go up and down with that index, since it owns the same commodities that the index tracks. Review the risks and benefits of commodity ETFs and mutual funds before buying. The main benefit to purchasing commodities through ETFs or mutual funds is simplicity. Mutual funds and ETFs are bought and sold just like stocks, and they do not require you to own the commodity itself.. ETFs and mutual funds also allow you to own one, many, or all commodities in one basket, due to the huge range of products available. For example, there are ETFs that contain all commodities, and some that just contain oil, or gold for example. Purchasing an ETF or mutual fund that owns multiple commodities can also be much less risky than simply owning one commodity, since commodities do not all go up and down together. This is because each commodity has different supply and demand forces determining the price, which means on one day gold may be up, and potash may be down, for example. The main risk of ETFs and mutual funds lies in the fact that at the end of the day, these funds still hold commodities, which can be volatile and risky. While owning an ETF or mutual that holds a basket of different commodities can reduce risk, the risk of losing some or most of your investment is always there. Open an online trading account. The first step in buying commodity ETFs or mutual funds is to open an online trading account. There are multiple brokers available, and commonly used brokers are TD Ameritrade, Capital One Investing, E*Trade, Charles Schwab, and Tradeking. When choosing an broker to open a trading account with, always be mindful of fees. Fees are typically charged per trade, and can range from $4.95 to $10.00. Stockbrokers.com is an excellent resource to compare brokers, and their fees. There is a minimum balance requirement you must meet in order to trade commodities on most platforms. At some brokerage firms this can be as much as ten-thousand dollars. Check with your broker to find out how much you will need to deposit. Many brokers require a confirmation of an investor's experience before opening an account to trade commodity futures and options. Most brokers have completely online registration that simply involve filling out information, and then funding the account with money from your bank account. You can also download the forms, complete the information, and then mail it back to the brokerage firm. Wait for approval from the brokerage firm. Select a mutual fund or ETF to purchase. There are thousands of available products to accomplish this. To determine which is right for you, you need to ask yourself what your goals are. For example, do you want exposure to all commodities as a way to diversify your portfolio? or are you looking to profit from a specific commodity gaining in value? If you are looking for broad exposure to many commodities, consider ETFs that contain a small sample of every commodity. One example would be the iShares S&P GSCI Commodity-Indexed Trust ETF or the PowerShares DB Commodity Index Tracking Fund. These funds each contain many commodities,and are good ways to gain access to the entire commodity market. If you want exposure to only one commodity, such as oil for example, etfdb.com can be a very useful resource to find complete lists of all the ETFs that give you exposure to just one commodity. Alternatively, doing a google search for the name of the commodity you want to invest in, followed by the word ETF can yield many examples of ETFs to consider. Purchase your ETF or Mutual Fund. Once your brokerage account is opened, and you have selected a product you want, you can proceed to purchase. While the exact procedure varies between brokers, the basic process remains similar. Start by opening a new order. Once an order is open, enter the ticker symbol for the investment you want to buy. Google the name of the ETF to locate the ticker symbol. Once you enter the symbol, you will need to enter the amount of units you want to buy. To determine this, you need to know how much money you want to invest. If you want to invest $1,000, and the units are trading for $100 each, you can purchase 10 units. At this point, click "buy", and you will own units of the ETF. Learn about futures contracts. Futures contracts are the main way commodities are directly traded, and this is a highly risky and sophisticated means of owning commodities. Therefore, this is only recommended for advanced investors and traders. A futures contract refers to an agreement to to make or take delivery of a predetermined amount of a defined commodity at a specific point in the future for an agreed-upon price. Contracts are generally in standardized units. For example, a standard contract for Brent Crude Oil is for 1000 barrels. There are also "mini" contracts available for 500 barrels. For example, you may enter into a contract to to purchase a 1000 barrels of oil at $40 per barrel on December 1st, 2015. This contract would then be worth $40,000 (1000 times 40). If the price of oil rises to $45 per barrel before December, your contract is now more valuable because it allows you to purchase the product at $40 a barrel. You could then sell the more valuable contract before the due day to earn a profit. In this case, you would sell it for $45,000 ($45 per barrel times 1000 barrels), making a $5,000 profit. Realize the risks before purchasing futures contracts. Futures contracts are very risky, which is why amateur traders should not use them without extensive research. Futures involve something called buying on margin. This means you only pay a small portion of the value of the contract, with the rest being borrowed. In the previous example, you would only pay 25% of the $40,000 value of the oil contract for example. This means if you sold it for $45,000 like in the example, you would make a 50% profit (because you would make $5,000 on an $10,000 investment). This also means you can quickly lose 50%, or much more, if the price moves against you. If the price dropped $5 per barrel, you would lose half of your investment. Your original equity was $10,000 and you borrowed $30,000 to buy the initial contract at $40 per barrel. If you sell the contract at $35 per barrel, the proceeds would be $35,000. After paying off the loan of $30,000 plus interest, your equity would be worth less than $5,000. Keep in mind that in some cases you may be required to put up more than 25% for investments bought on margin. This depends on your broker and the investments made. Futures also have very high commissions (relative to required investment for contract, not total value of contract), and require advanced strategies and knowledge to trade well. Purchase futures contracts. If you have the knowledge, you can use futures to trade a commodity you are interested in. To do this, you will need to find a broker that offers futures trading. Many brokers that offer ETFs and mutual funds often offer futures trading. Popular brokers include TD Ameritrade, E*Trade, and Tradestation. When you are ready, purchasing a futures contract involves a few simple steps. You will need to select the type of commodity you wish to purchase, and then you will need to select the month in which the contract expires, as well as the number of contracts you wish to purchase. For example, you may want to purchase 3 December 2015 crude oil contracts at the available price of $38 per barrel. Most brokers have drop down menu's with the various dates, contract amounts, and commodities available. You simply need to select the options you want, and then click buy. Learn about futures options. Futures options are another type of investment that adds another level of complexity to futures contracts. Whereas futures allows an investor to simply buy or sell a contract to make or take delivery of a commodity, options trading gives an investor an option to buy or sell a specific futures contract to make or take delivery of a identified commodity at a set price in the future. These options allow traders to respond to market changes. Specifically, a call option gives an investor the right (but not the obligation) to buy a futures contract, called the strike price. A put option gives them the right (but not the obligation) to sell a future contract. The price paid for the option is the strike price and is independent of the futures contract price. If this seems confusing, that's because it is. Many financial professional advise that individual investors, especially inexperienced ones, stay away from options investing entirely. Understand the risk and benefits of futures options. Futures options are primarily used for two purposes: speculation and hedging. Both come with unique sets of benefits and potential risks. Speculation with futures options is essentially the same as speculating on any other security, with one big difference. With a normal speculative investment, you are simply betting that the price of a security will rise. With a futures option, you are projecting that the price of a commodity will rise or fall in excess of the option strike price within a specific time period. This makes this type of speculation incredibly difficult. Unlike other investments, options have a limited life and most expire without being exercised. Investors do not own anything but a right to buy or sell for a limited period of time. Hedging, the other use for futures options, is considerably less risky. Essentially, hedging through futures options is an insurance policy for your current investments. You could, for example, purchase a put option such that you could sell off your investment and minimize your losses in the event of an unexpected drop in that asset's price. Purchase futures options. If you've decided to purchase futures options, you can likely do so with your current broker. Many online brokerages offer futures options trading. Be sure to check with your broker to be sure that you stay in line with any specific requirements for options trading. Even though put options require that you sell a commodity contract, you don't necessarily have to own this contract to buy the option. Most options — calls or puts — are not exercised by the original purchaser who simply sells the option on or before its expiration date to close out the position with a profit or loss.
|
Familiarize yourself with the concept of commodities. Learn the reasons for buying commodities. Understand the risks of owning commodities. Learn the definition of Mutual Funds and ETFs. Review the risks and benefits of commodity ETFs and mutual funds before buying. Open an online trading account. Select a mutual fund or ETF to purchase. Purchase your ETF or Mutual Fund. Learn about futures contracts. Realize the risks before purchasing futures contracts. Purchase futures contracts. Learn about futures options. Understand the risk and benefits of futures options. Purchase futures options.
|
https://www.wikihow.com/Name-Your-Betta-Fish
|
How to Name Your Betta Fish
|
To name your betta fish, start by brainstorming a list of names that come to mind when you think about your fish. If you're struggling to come up with names, use your betta's color for inspiration, like “Green Monster” or “Blue Swimmer.” Alternatively, watch your fish's behavior and choose a name that describes it, such as “Lazy Bones” if it likes resting at the bottom of the bowl or “Heidi” if it likes to hide among leaves. You can also get inspiration from others by posting a picture of your fish on social media or asking friends who visit you.
|
Compare the fins. Male betta fish typically have longer fins than females. Fully grown male bettas will have long flowy fins, but female bettas have shorter, less frilly fins. Young male bettas may still have short fins, so only use fin length to determine the sex of full grown bettas. Look for an egg sac. Female betta fish have an egg sac on their bellies. The egg sac looks like a tiny white dot, no bigger than a grain of salt. If your fish has an egg sac, it is most likely a female. Your betta's fins can also help you determine its sex. Males tend to be more colorful and have longer fins. View the colors of your fish. Betta fish come in many different colors, and the color can look different when it shimmers in the light. Take some time to notice all of the different hues of your betta's scales. Names like Rainbow, Coral, or Shimmer could be good names. Try using different languages to describe the colors. A name like Rûng, the Thai word for rainbow, would be great since betta fish are are also called siamese fighting fish. Try putting the fish bowl near a window to see what your fish looks like in sunlight. Observe the way your fish swims. Each individual fish is unique, so their behavior will be slightly different. Some fish might swim quickly around the bowl, or dart back and forth, but others may swim very calmly, or just float in one place for a while. The swimming pattern of your fish can help you give it a name to match its personality. Names like Speedy, Slowpoke, Zipper, or Turtle could work. Notice where your betta likes to hangout. Sometimes, looking at where your fish likes to stay or sleep can help you come up with a name. Does your fish hide in the leaves of a plant? You could name it Heidi. Is your fish always resting at the bottom of the bowl? A name like Lazy Bones or Droopy would be appropriate. Brainstorm a list of names. Write down every name that comes into your mind when thinking about your fish. Keep going until you have a nice size list of names to choose from. Don't worry about writing down names you think are silly. When you brainstorm you want to write down everything that comes to mind. Try using the betta's color with a noun to create a name. For example, a name like “Red Fighter”, “Blue Swimmer”, “Green Monster”, or “Yellow Angel” might work. Say the names out loud. Go through your list of names, and say each one out loud to your fish. Try using each name in a sentence talking about your fish. See how it makes you feel when you call your fish by each name. Notice if your fish makes a reaction to one of the names by swimming towards you or doing something different. Get the opinions of others. If you are stuck trying to brainstorm a name, try getting help from others. Invite people over to meet your new fish and ask them what they would name it, or show your list to your friends and family to see which name they think is best. You can also post a picture or video of your fish on social media and ask people what the name should be. It might help to research some commonly used names for fish like Bubbles, Finney, Sushi, or Stripes.
|
Compare the fins. Look for an egg sac. Your betta's fins can also help you determine its sex. View the colors of your fish. Observe the way your fish swims. Notice where your betta likes to hangout. Brainstorm a list of names. Say the names out loud. Get the opinions of others.
|
https://www.wikihow.com/Style-Mom-Jeans
|
How to Style Mom Jeans
|
To style mom jeans, try pairing them with a flowy, tucked-in blouse to define your waist. Or, for a more casual look, wear them with a white t-shirt or a crop top. If it's cold outside, pair them with a sweater and tuck it in all the way or just at the front. You can also dress up mom jeans by wearing them with a t-shirt and a blazer.
|
Pick a pair of jeans that fit your waist well. Mom jeans are meant to sit high on your waist. When picking out a new pair , try them on and see how the waist fits — you don't want the jeans too tight or too loose. The high waist will show off your waist and elongate your legs. Choose a leg style that's appropriate for your figure. When picking out a pair of jeans, make sure that the front of the jeans aren't too tight. It's most common to choose jeans that have a straight leg, but that's not the only option. If you're curvier, jeans that have a flare will accentuate your curves while balancing out your body. Mom jeans tend to be baggier than most other jeans in the front and leg areas, so don't expect them to be super form-fitting. Choose an appropriate wash that accentuates your legs. Mom jeans with darker washes tend to look the most sophisticated and slimming. If you have very skinny legs, you can try a lighter wash that will help bring out your curves. Choose a shade of denim that you feel comfortable and confident wearing. Wearing black mom jeans is always a great option — the dark color will make you look sophisticated or even grungy, depending on your desired look. Wearing white jeans with a blouse, tank, or crop top works well in the spring and summer seasons. Try a cropped pant to make your legs look longer. If you're on the shorter side and want to make yourself look taller, pick mom jeans that are cropped. They'll show off your ankles and won't pool at the bottom, making your legs look elongated and slim. If your jeans are just a little bit longer than you would like, try cuffing them for a polished look. Choose embellishments that show off your personal style. If you like distressed denim, then choose a pair of mom jeans with some rips and tears in them. If you'd like to add some character to your jeans, you can always add embroidery or patches. Many times you can buy mom jeans that are already personalized, but don't be afraid to create your own embellishments. If you'd like to distress your jeans yourself, you can learn how to do so here. You can also learn how to add embroidery and patches , as well as paint your jeans. Turn your casual outfit into a dressier one by wearing a blouse and dressy shoes. If you want to wear your mom jeans but still look dressed up, wear a nice blouse. Choose shoes such as heels or flats, and add jewelry and other accessories to complete the look. Tuck in your blouse to define your waist. Pick out a flowy blouse to wear that will offset the straight leg of the jeans. To show off your waistline, tuck the blouse in, or simply tuck in the front. The blouse can be a solid color or patterned. You can also pair the blouse with a jacket or thin belt. Wear a sweater for a cozy look. It's best to tuck the sweater in so that your look isn't too bulky. Mom jeans are baggier than most other jeans, and combined with an untucked sweater, your form won't be very distinct. Put on your favorite over-sized sweater and try tucking in the front part. You want the waistline of your jeans to be noticeable. If your sweater isn't super bulky, try tucking in all of it for a sophisticated look. Pair it with a belt if desired. Choose an off-the-shoulder top for a bohemian look. Off-the-shoulder tops are a great choice when you want to wear a more loose-fitting shirt with your jeans. They'll balance out the shape of your mom jeans by showing off your shoulders while also giving you a bohemian look. Wear a crop top with your jeans to show off your waist. Since most mom jeans are high-waisted, pairing them with a crop top is a popular choice. Crop tops allow you to show off your waistline, and they come in all forms — from loose-fitting t-shirts to tight spandex tops. Try out some different styles and see which one you like the best. If you don't own a crop top but have an old shirt that you think would look good as one, you can make your own. Choose a white shirt for a casual look. The classic white t-shirt and jeans look has always been in style. Choose any white shirt — it could be a t-shirt, button down, or v-neck — and wear it with your mom jeans. This outfit will allow you to accessorize with any color of jewelry and shoes. The white shirt goes great with almost any jacket as well. If you're wearing a white t-shirt, pair it with a bomber jacket or kimono. A button down white shirt goes great with a blazer. Wear a bodysuit to balance out the bagginess of your jeans. Since mom jeans are pretty loose-fitting in the leg area, you can balance this out by sporting a tighter top. Put on a bodysuit under your jeans to show off your curves while still being comfortable. Put on a bomber jacket for a casual look. Bomber jackets are comfortable and stylish, and many of them are cropped which will look great with high-waisted mom jeans. Choose your favorite fabric, color, and style of bomber jacket and wear it over a t-shirt with your jeans. Wear a trench coat to create a classic outfit. A trench coat is a classic look that never goes out of style. Pair a trench coat with your mom jeans and either show off your shirt underneath by leaving the trench coat open, or let the trench coat be the main focus. Flats, loafers, and especially heels are popular shoes to wear with a trench coat and jeans. Pair your jeans with a blazer to look professional. Putting a blazer over a t-shirt or crop top will automatically give you a more sophisticated look. The blazer could be a bold color, wild texture, or a neutral tone -- whatever you're the most comfortable wearing. To turn your casual mom jeans into a polished outfit, throw a blazer over your top of choice and show off your style. Wear a denim jacket with your jeans for a 90s look. If you love denim and want to make a statement, wear a jean jacket with your mom jeans and a different colored shirt underneath. The denim jacket doesn't need to be the same shade as your jeans. Wear them with a kimono to create a boho look. Contrast your bulky mom jeans with a flowing kimono. The fabric of the kimono, whether it's silk, chiffon, or some other soft material, will give your outfit a bohemian look. You can wear the kimono over a t-shirt or blouse. Wear heels to show off your legs. A great way to take any outfit to the next level is by adding a pair of heels. Heels will make your legs look longer while also taking your outfit from casual to chic. If you're dressing up for date night or going to a restaurant, wear your mom jeans with a pair of heels and a blouse. Make sure you cuff the hems so that your heels will be noticed. Offset a casual top, such as a crop top or sweater, with heels to create a bolder look. Opt for flats when wearing cuffed or cropped jeans. For a classic and simple look, pair your mom jeans with flats. To make sure your flats are noticed, cuff the bottom of your jeans or choose cropped jeans. Pair your jeans and flats with a blouse for a great look. Flats are a great choice if you're tall and don't want to add more height while wearing shoes. Ballet flats also go with sweaters as well as blouses, or even a t-shirt. Put on sneakers to wear with your mom jeans. For a casual look, pair your mom jeans with your favorite pair of sneakers. You'll look stylish and comfortable at the same time, and you can wear a t-shirt to complete the look. Wear lace-up boots for a statement outfit. Putting on some lace-up boots and a loose-fitting t-shirt with your mom jeans will give you an edgy look. You can also pair your lace-up boots with a tucked-in buttoned down men's shirt for a tomboy look. Black lace-up boots are fairly easy to find in shoe stores due to their popularity, and they go great with many different outfits.
|
Pick a pair of jeans that fit your waist well. Choose a leg style that's appropriate for your figure. Choose an appropriate wash that accentuates your legs. Try a cropped pant to make your legs look longer. Choose embellishments that show off your personal style. Turn your casual outfit into a dressier one by wearing a blouse and dressy shoes. Tuck in your blouse to define your waist. Wear a sweater for a cozy look. Choose an off-the-shoulder top for a bohemian look. Wear a crop top with your jeans to show off your waist. Choose a white shirt for a casual look. Wear a bodysuit to balance out the bagginess of your jeans. Put on a bomber jacket for a casual look. Wear a trench coat to create a classic outfit. Pair your jeans with a blazer to look professional. Wear a denim jacket with your jeans for a 90s look. Wear them with a kimono to create a boho look. Wear heels to show off your legs. Opt for flats when wearing cuffed or cropped jeans. Put on sneakers to wear with your mom jeans. Wear lace-up boots for a statement outfit.
|
https://www.wikihow.com/Make-a-Halloween-Wreath
|
How to Make a Halloween Wreath
|
To make a simple but cute Halloween wreath, you can wrap cheesecloth around a foam wreath base and attach a pair of googly eyes with a hot-glue gun so it looks like a mummy. To make a colorful halloween wreath, try hot gluing candy corn all around a foam wreath base, and hang it up with a piece of ribbon. Another way to make a Halloween wreath is to cover an embroidery hoop with fake spider webs and hot glue plastic spiders onto it.
|
Attach the pipe cleaners to the wreath base. Use a 14 in (36 cm) metal wreath, which you can buy at any craft store. Twist a pipe cleaner around the 2 inner rungs every 2.5 inches (6.4 cm) or so. Between each set of inner pipe cleaners, twist an additional one around the 2 outer rungs. To secure the pipe cleaners around the rungs, simply pinch the 2 sides together near the base of the wreath and twist them together 2 to 3 times. It doesn't matter what color of pipe cleaner you use because they won't be visible when you're finished with the project. In all, you'll use 12 pipe cleaners—6 will go around the inside of the wreath, and 6 will go around the outside. You can buy a wreath that already has the pipe cleaners, or connectors, attached to it, but it's a lot less expensive to buy the pieces separately and assemble it yourself. Unspool the deco mesh and tie the ends in an outer pipe cleaner. For your Halloween wreath, use bright green, orange, black, or purple deco mesh. Use all 4 colors or any combination of them that you like. Remove the deco mesh from their rolls, and gather the ends together. Seal them in a bottom-rung pipe cleaner to start your wreath. Don't be afraid to get creative with the deco mesh fabrics. You can really use any combination of colors that you like. A purple, black, and orange wreath would look nice, as would one that was just orange and black. Deco mesh can be bought at the craft store, but you can also sometimes find it at dollar stores. Bunch up the deco mesh between the first and second pipe cleaners. Use about 6 inches (15 cm) of material between each pipe cleaner for a full, festive looking wreath. Twist the second pipe cleaner around itself several times to hold the deco mesh in place. How big you make each bunch is up to you—the bigger the bunch, the fuller your wreath will look. Repeat this process all the way around the outer pipe cleaners. Try your best to make each bunch equal in size. Do your work from a standing position, if you can, so that you can visualize what the wreath will look like when someone sees it hanging from your front door. Remember to twist the pipe cleaners several times around each section so that the material stays firmly in place. Take your time and make sure the deco mesh is laying the way you want it to. It's harder to make adjustments once the material is tied down, so doing it as you go is the best idea. Cut off the excess material once you’ve brought it back to the beginning. End your deco mesh at the same pipe cleaner at which you started it. Twist the pipe cleaner around the material again, and then use a pair of scissors to cut off the extra deco mesh. Don't throw away the excess material, as you'll use it for the inner section of the wreath, too. Attach the deco mesh to the inner-set of pipe cleaners. Repeat the bunching and tying steps you did around the outside. Firmly twist each pipe cleaner around the bunch of deco mesh so that it stays in the right shape. Stop once you've brought the material back to the first pipe cleaner, and trim away the excess material. Periodically check the bunches as you secure them to the wreath. You want them to be equal in size. Lay the colored ribbon out around the wreath. For this part of the craft, you could use orange, black, purple, or green ribbon, or find some fun Halloween-patterned ribbon to use. Cut off about 2 feet (24 in) of each ribbon, and drape it around the wreath to decide where you want to place each color and how you want it to lay. After you lay it out, step back and look at it, and then make any adjustments. Keep doing this until you achieve the look you like best. For example, you could try black ribbon on the inner section of deco mesh and purple on the outer section, or you could mix a patterned ribbon with a plain-colored ribbon. Don't secure the ribbon to the wreath yet. Use this time to try a few different arrangements. Secure the ribbon in place by twisting the pipe cleaners around it. Once you've decided how you want the ribbon to look, twist the pipe cleaners around it at every outer and inner interval. If you're using any ribbon that is colored or patterned on one side only, make sure that the plain side is facing down and can't be seen when you look at the wreath head on. If you decide you don't like the look of the ribbon, that's okay. You definitely don't have to use it if you don't want to. Twist the pipe cleaners so the ends are at the back of the wreath. After the ribbon is in place where you want it, it's time to hide the ends of those straggling pipe cleaners. Pull the ends back through the rungs so that they're coming out of the back of the wreath. Twist them around several times, then snip off the excess material. Twisting the pipe cleaners again in the back gives a little extra security to your wreath. If you want, you could even add some hot glue to the final twist. Cut off 12 3 in (7.6 cm) pieces of mesh to cover the pipe cleaners. Use pieces that are all the same color, or mix-and-match for a fun visual effect. Pair one piece of mesh with each pipe cleaner. Wrap the mesh over the visible pipe cleaner, and tie it off in the back. Repeat this until all 12 pipe cleaners are covered. If you like the color of the pipe cleaners you used, or if they aren't visible because of how full your wreath is, then you can skip this step. Decorate your wreath with add-on Halloween objects. You can find mini pumpkins, plastic bats, skeletons, spiders, and other fun Halloween items at the craft store or dollar store. Position these however you'd like around the wreath. Use your hot-glue gun to glue everything into place. For example, you could place several small pumpkins at regular intervals around the wreath. Try out several arrangements before you actually glue anything into place. For large or heavy items, you may want to glue a pipe cleaner to the bottom of the object and then use that to secure it to the wreath. Allow the glue to dry, then hang up your wreath and enjoy! Hot glue doesn't take long to dry, just a couple of minutes usually. Hang the wreath by using an over-the-door wreath hanger, a nail, or even a command hook. Put a small Halloween sign in the center of your wreath for a fun addition. If you notice any sagging decorations after the wreath has been hung, just add some super glue to the object to help it stay in place. Make a googly-eyed monster wreath for a fun front-door decoration. For this wreath, you just need a foam wreath base, 150 ping-pong balls, 100 googly eyes, and a glue gun. Glue a base of ping-pong balls around the wreath, then create layers of ping-pong balls to give your wreath some depth. Once all the balls have been attached, glue googly eyes to them. Let the glue dry, and then hang the wreath up on your front door. You don't need to put a googly eye onto every ping-pong ball. You can pick and choose to give your wreath a unique look. Create a mummy wreath for a simple, yet cute, craft. For this project, use a wreath base that is made of foam. You'll also need cheesecloth, googly eyes, and a glue gun. Rip the cheesecloth into 3 in (7.6 cm) strips and wrap them loosely around the wreath base. Secure them into place with the glue gun. Leave a small gap on the side, and glue down a pair of googly eyes to make it look like a creature is peeking out of the cloth. If you can't find a foam wreath, use a straw one instead. Wrap a foam base in gray twine to create a bat-themed wreath. For this wreath, you'll need a foam base, a wide ribbon, gray twine or yarn, a glue gun, and either small plastic bats or bats cut out of black construction paper. Take the yarn and wrap it around the entirety of the foam base. Then use the glue gun to attach the bats around the edge of the wreath. Once the glue is dry, hang the wreath from a hook using the ribbon. You can glue bats all around the entire wreath, or glue them to just one side or section for a differential visual effect. Fashion a visually stunning candy corn wreath. Get a few bags of candy corn, a foam wreath, a hot glue gun, ribbon, and black duct tape. Cover the wreath entirely in the black duct tape to create a background for the candy corn. Use your glue gun to add the candy corn to the wreath. Once the glue is dry, use the ribbon to hang the wreath from the door. For the candy corn, use whatever kind of pattern you like best. You could alternate rows of candy corn going in different directions, or make a herringbone pattern. The candy corn will no longer be safe to eat because of the glue, so make sure to keep it out of the reach of small children. Create a spiderweb wreath for a creepy Halloween decoration. Use an embroidery hoop, fake spiderwebs, plastic spiders, and a hot-glue gun for this creepy-crawly wreath. Glue the webbing over the hoop to make it look like a dusty old spiderweb. Then glue fake spiders all over the rim of the hoop. You can also stick some small plastic spiders into the actual webbing itself. Use a ribbon to hang the embroidery hoop from a door. You can use any size of hoop, just make sure to pick one that is empty and not yet covered with fabric. Embroider a spooky Halloween scene to display around your house. If you like to embroider, try designing and sewing your own Halloween decoration. You'll need an embroidery hoop, fusible webbing, fabric, embroidery floss, and ribbon. Make cute ghosts or pumpkins, or try something scarier, like a skull or skeleton. When you're done embroidering, hang the wreath from a hook. For a cute addition, consider using a hot glue gun to secure pompoms around the edge of the embroidery hoop. Orange or lime green would provide a nice pop of color. Use a simple backdrop and an embroidery hoop to create a unique wreath. You'll need an embroidery hoop, some ribbon, a few Halloween add-ons, like mini-pumpkins or a witches' broom, and a backdrop. For the backdrop, you could paint black and white stripes on a canvas or piece of wood, or use Halloween wrapping paper to cover a canvas. Hang the embroidery hoop from the backdrop using the ribbon, and glue the add-ons to the embroidery hoop. This is a great wreath option if you want to create a small display on your front porch or over a fireplace. Depending on where you're displaying this wreath, you could also put carved pumpkins around the base of the backdrop or prop up other themed items around it.
|
Attach the pipe cleaners to the wreath base. Unspool the deco mesh and tie the ends in an outer pipe cleaner. Bunch up the deco mesh between the first and second pipe cleaners. Repeat this process all the way around the outer pipe cleaners. Cut off the excess material once you’ve brought it back to the beginning. Attach the deco mesh to the inner-set of pipe cleaners. Lay the colored ribbon out around the wreath. Secure the ribbon in place by twisting the pipe cleaners around it. Twist the pipe cleaners so the ends are at the back of the wreath. Cut off 12 3 in (7.6 cm) pieces of mesh to cover the pipe cleaners. Decorate your wreath with add-on Halloween objects. Allow the glue to dry, then hang up your wreath and enjoy! Make a googly-eyed monster wreath for a fun front-door decoration. Create a mummy wreath for a simple, yet cute, craft. Wrap a foam base in gray twine to create a bat-themed wreath. Fashion a visually stunning candy corn wreath. Create a spiderweb wreath for a creepy Halloween decoration. Embroider a spooky Halloween scene to display around your house. Use a simple backdrop and an embroidery hoop to create a unique wreath.
|
https://www.wikihow.com/Play-52-Card-Pickup
|
How to Play 52 Card Pickup
|
To play 52 Card Pickup, start by asking someone if they want to play 52 Card Pickup. Then, if they say yes, pick up a deck of cards like you're about to deal. Finally, bend the deck of cards, and let go of the edges so they go flying all over the floor. If you want to make an actual game out of it, race to see who can pick up the most cards off the floor.
|
Ask a friend to play cards. Find someone who enjoys a prank and has time to hang out and have fun. You can have more than one player, as long as none of the players know that 52 Card Pickup is a trick. Find a deck of playing cards. Preferably use a deck of playing cards that belongs to one of the players. This will increase the chances of the cards being picked up instead of being left on the floor when the prank is over. It is also best if there are 52 cards in the deck. Shuffle the cards. As the dealer, you can shuffle the cards yourself or allow one of the players to shuffle them. Shuffling the cards is optional, but preferred because it gives the impression of a real game. In reality, it does not matter if the cards are mixed up. Try not to laugh because the players may become suspicious. Prepare the players. After you have shuffled the cards, ask the following question: “Are you ready to play 52 Card Pickup?” Release the cards. Wait for a response and after one or all players say they are ready, bend the deck slightly and release your hold on the outside edges of the cards as if shuffling one-handed so that the spring tension sprays the cards all over the floor. Then say: “It's 52 card pickup!” Another opportunity to play 52 Card Pickup is when you are playing absolutely any other card game and you find yourself losing. You can stop the game and say “52 card pickup” just before releasing all of the cards onto the floor. Create a competition. When the cards are on the floor, you can challenge the players to pick up all of the cards by indicating that the winner of the game will be the individual that picks up the most cards. The goal of the competition is to remove each card from the floor as fast as you can. This is a great twist on 52 Card Pickup that creates excitement and further entertainment. You can also issue a challenge to find a particular card where the first person to find that card is the winner. Develop your thinking skills. Another way of enjoying 52 Card Pickup is by picking up the cards in sequential order. You can challenge yourself to pick up the cards in order of value starting with the card that you pick up first. While all players can enjoy this game, it does not require multiple players. It is also a great solitaire game and way to keep yourself busy when you have idle time. Ask small children to pick up the scattered cards as an educational activity. This will help them to gain dexterity while learning to put objects in a stack. You can also ask the child to only pick up the red cards or the black cards. Facilitate team building. You can use 52 Card Pickup as a team building exercise by asking all of the participants to put the cards in order as a team. Keep track of time and when they are finished, ask why it took so long and inquire how well they worked together.
|
Ask a friend to play cards. Find a deck of playing cards. Shuffle the cards. Prepare the players. Release the cards. Create a competition. Develop your thinking skills. Facilitate team building.
|
https://www.wikihow.com/Grill-Potatoes
|
How to Grill Potatoes
|
To grill whole potatoes, start by rinsing your potatoes under cold water and drying them with a paper towel. Then, cut out squares of aluminum foil to wrap each potato in, and grease them with butter to keep the potatoes from sticking. If you want to season your potatoes, sprinkle a variety of spices and herbs over the butter. For example, use a combination of salt, garlic powder, black pepper, and Italian seasoning for a salty flavor. Once the foil is prepared, wrap each potato in a coated square and puncture the foil and potato with a fork to allow the steam to escape. Grill the potatoes for 1 hour over a medium-low heat, rotating them every 20 minutes to keep the skins from burning. Remove the potatoes from the grill when they feel tender.
|
Rinse your potatoes under cold water and dry them with a paper towel. As you rinse the potatoes under cold water, use your fingers or a produce scrub brush to remove any dirt from the skin. Remove excess water by patting the potatoes dry with a paper towel. Then, leave the potatoes whole to grill them. If your potatoes have an off-putting smell, several black spots, or large soft spots, then discard the potato as it has started to rot. If your potatoes have 1 or 2 blemishes, use a small knife to slice them away. Similarly, cut off any eyes that have sprouted from your potatoes. Alternatively, instead of leaving the potatoes whole, cut them into 1–2 in (2.5–5.1 cm) dices. Preheat your grill to a medium-low heat before you prepare the potatoes. Bring your particular grill, whether gas or charcoal , to a medium-low heat. This temperature range will allow the potatoes to cook evenly without burning the skin. Follow the manufacturer's instructions for your particular grill to heat it. Cut 4 squares of aluminum foil to individually wrap your potatoes. Use your largest potato as a guide to size the foil. The foil should be able to completely encase the potato. This will help cook the inside of the potato more evenly and will provide a casing for your seasonings. If you diced the potatoes, divide the dices into four equal piles. Use the size of each of those piles to gauge the foil size. Coat the interior of the foil square with butter to keep the potato from sticking. Use about 1 tbsp (14.2 g) of softened butter to coat the inside of the foil square. Keep most of the butter towards the center of the foil because this is the area that will be touching the potato. Repeat this process with the other 3 aluminum foil squares. To reduce the calories, spray the inside of the foil with a non-stick cooking spray instead of coating it with butter. Sprinkle a variety of spices and herbs onto the foil to help season the potato. Pick some of your favorite herbs and spices that will complement the rest of your meal. Alternatively, keep the flavors simple by sprinkling the foil with some salt and freshly ground black pepper. This simple pairing will allow you to add additional toppings after the potatoes are cooked. For a salty flavor, add a mixture of 4 tbsp (68.24 g) of coarse salt, 2 tbsp (19.4 g) of garlic powder, 1 tbsp (6.4 g) of freshly ground black pepper, and 2 tbsp (11 g) of Italian seasoning. Then, divide the mixture evenly between the 4 pieces of foil. Create a zesty seasoning by combining ⁄ 4 cup (59 mL) of olive oil, ⁄ 4 cup (59 mL) of freshly squeezed lemon juice, 1/3 cup (35 g) chopped shallots, 4 tsp (1 g) minced thyme leaves, and salt and ground black pepper to taste. Then, use the mixture to evenly coat each piece of foil. Wrap each potato in a coated foil square. Place a potato in the center of the coated foil square. Then, fold the ends of the foil inward to encase the potato. Alternatively, rest the potato off-center on the foil and roll it up. Then, pinch the ends and fold them inward to seal it. Repeat the process for the other 3 potatoes. If you cut the potatoes into dices, refrain from rolling the foil. Otherwise, the potatoes and seasonings may leak out. Instead, fold the ends of the foil inward to form an enclosed package. Puncture the foil and potato with a fork to give the steam a place to escape. Use a metal fork to put 3 or 4 sets of punctured-holes into the foil and potato. This will allow steam to escape from inside the potato and keep it from splitting open as it cooks. If you cut your potatoes into dices, then you do not have to do this. Grill the wrapped potatoes for 1 hour over a medium-low heat. Space the potatoes evenly on the grilling rack. Cover the grill and allow the potatoes to cook for 1 hour. Use heat-resistant tongs to rotate the potatoes every 20 minutes to keep the skins from burning. The potatoes will be tender when they're done. If the potatoes seem tender before the 1-hour mark, remove the potatoes from the grill to avoid drying them out. If you diced the potatoes, cook them for 20 minutes over a medium-low heat. Then, peek inside the package and prod the potatoes with a fork. If the pieces aren't tender, close the package and allow the potatoes to cook for an additional 10-20 minutes. Remove the potatoes from the grill and serve them unwrapped on a plate. Be careful not to burn yourself as you remove the aluminum foil from the potatoes. Leave the potatoes whole so they retain their heat, or split them open with a knife so they will cool off quicker if you want to serve them immediately. Pair the potatoes with a variety of additional toppings like butter, cheddar cheese, sour cream, or bacon bits. Place leftovers in a sealable container and store them in the refrigerator for up to a week. Preheat your grill so it will cook the potatoes at a medium-high heat. Before you begin, set your particular grill, whether gas or charcoal , to a medium-high heat. Since the potatoes will be sliced, this temperature will help to quickly and thoroughly cook them. Follow the manufacturer's instructions for how to start and heat your particular grill. Avoid grilling the potatoes without partially cooking them first. The outside of the potato will most likely burn before the inside is cooked. Rinse 2 lb (0.91 kg) of potatoes under cool water and dry them. Rinse each potato under cool water, and use your fingers or a produce scrub brush to remove any dirt from the skin. Gently pat each potato dry with a paper towel. Make sure the potatoes are dry before attempting to cut them. Otherwise, the skin may be slippery and hard to handle. Use a knife to cut the potatoes into 1⁄2 in (1.3 cm) thick slices. Place one of the potatoes on a cutting board. Use a sharp knife to cut the potato lengthways into slices that about ⁄ 2 in (1.3 cm) thick. Repeat this process until all 2 lb (0.91 kg) of the potatoes are sliced. Instead of slices, try cutting your potatoes into 1–2 in (2.5–5.1 cm) wedges or chunks. The larger bite of potato will be soft on the inside and still have the charred grill flavor on the outside. Boil the potatoes in a pot for about 10 minutes to reduce the grilling time. Stir 1 tsp (5 g) of salt into a pot of water, and bring the salted water to a boil. Add your potato slices to the boiling water, and allow them to cook for 10 minutes. Partially boiling the potatoes will reduce the amount of time you need to grill them. If you cut your potatoes into wedges or chunks, boil them for 10 minutes as well. Drain the potatoes by pouring them into a colander over your kitchen sink. Use potholders to help lift the pot of boiling water over your kitchen sink. Then, carefully drain the potatoes by dumping them into a colander. Give the colander a gentle shake to remove any excess water. Mix salt, black pepper, garlic, olive oil, and chopped herbs together in a bowl. Add 1/2 tsp (2.5 g) of salt, 1/4 tsp (1.25 g) of freshly ground black pepper, 2 smashed or roughly chopped cloves of garlic, and 1/3 cup (71 g) of olive oil into a medium-sized mixing bowl. Roughly chop 1/4 cup (5 g) of your favorite herbs, and stir them into the oil mixture. For a bold flavor, use a combination of herbs like chives, rosemary, thyme, oregano, or parsley. For a mild or distinct flavor, select one herb to season the potatoes. Toss the potato slices in the bowl with the oil and herbs to season them. Add your drained potato slices to the bowl with your seasoning mixture. Use a fork or your heat-resistant tongs to gently toss the potato slices until each slice is coated with the oil and herbs. Be careful not to break any of your sliced potatoes, as small pieces will be hard to place on the grill rack. Alternatively, start grilling the potato slices plain. Then, use a pastry brush to coat them with a mixture 4 US tbsp (59 mL) of melted butter, and salt, black pepper, and garlic powder to taste. Use heat-resistant tongs to place the potato slices onto the heated grill. Gently, shake off any excess oil over the bowl. Then, place each slice on your grill that has a medium-high temperature. Save your oil mixture so you can further season your potatoes. If you cut your potatoes into wedges or chunks, place the potatoes onto a narrowly slotted grilling rack or rest them on a piece of aluminum foil. This will keep the small pieces from falling through the grate. Cover your grill and cook the boiled potatoes for approximately 5 minutes. Cover your grill and cook the potatoes for about 2.5 minutes. Use your heat-resistant tongs to flip the potatoes, and allow them to cook for another 2.5 minutes. The potatoes will be tender and have grill marks on both sides when they're done. If you cut your potatoes into wedges or chunks, grill them for approximately 5 minutes, rotating the pieces as needed halfway through the grilling time. Continue grilling for an additional 5 minutes if the pieces still seem firm. If you chose not to partially boil the potatoes before grilling, then cook the potato slices for 15-20 minutes or until tender, and cook the potato wedges for 20-30 minutes or until tender. Flip the potatoes halfway through the cooking time to keep them from burning. Transfer the potatoes to a serving plate and drizzle them with the oil mixture. Spread the potatoes out on a serving plate. Then coat them with the oil and herb mixture you used to season the potatoes. Season with salt and pepper to taste. Add freshly squeezed lemon juice on top of the potatoes to give them a tartness that will complement the starch of the potatoes nicely. Put any leftovers in a sealable container and keep them in the refrigerator for up to a week.
|
Rinse your potatoes under cold water and dry them with a paper towel. Preheat your grill to a medium-low heat before you prepare the potatoes. Cut 4 squares of aluminum foil to individually wrap your potatoes. Coat the interior of the foil square with butter to keep the potato from sticking. Sprinkle a variety of spices and herbs onto the foil to help season the potato. Wrap each potato in a coated foil square. Puncture the foil and potato with a fork to give the steam a place to escape. Grill the wrapped potatoes for 1 hour over a medium-low heat. Remove the potatoes from the grill and serve them unwrapped on a plate. Preheat your grill so it will cook the potatoes at a medium-high heat. Rinse 2 lb (0.91 kg) of potatoes under cool water and dry them. Use a knife to cut the potatoes into 1⁄2 in (1.3 cm) thick slices. Boil the potatoes in a pot for about 10 minutes to reduce the grilling time. Drain the potatoes by pouring them into a colander over your kitchen sink. Mix salt, black pepper, garlic, olive oil, and chopped herbs together in a bowl. Toss the potato slices in the bowl with the oil and herbs to season them. Use heat-resistant tongs to place the potato slices onto the heated grill. Cover your grill and cook the boiled potatoes for approximately 5 minutes. Transfer the potatoes to a serving plate and drizzle them with the oil mixture.
|
https://www.wikihow.com/Dress-if-You%27ve-Got-an-Hourglass-Figure
|
How to Dress if You've Got an Hourglass Figure
|
If you have an hourglass figure and you want to dress well for your shape, look for lightly fitted clothes made of soft fabrics so the garments will bend around your natural curves in a flattering way. For tops and outerwear, go with styles that accentuate your waist, such as wrap-around tops and dresses, belted trench coats, fit-and-flare dresses, and peplum blouses. V-neck, scoop neck, and boat neck tops are a great choice if you want to flatter your bust. Also, consider wearing belts to draw attention to your waist and emphasize your curves. It's best to avoid baggy clothes that swallow your figure and super tight fabrics that can draw attention to problem areas.
|
Look for tops, outerwear, and dresses that accentuate your waist. Since an hourglass figure is slimmest at the waist, clothes that are nipped in at your waist will help show your curves to their best advantage. Tops and dresses that wrap around or tie at the waist are especially flattering, as are belted trench coats, fit-and-flare dresses, and peplum blouses. A slim-fitting scoop-neck top tucked into high-waisted pants or a skirt can be another great way to emphasize your waist. Just make sure the top fits you comfortably in the bust. Avoid shapeless or too-tight clothes. If you wear baggy, shapeless clothing, it will swallow your figure and make you look boxy instead of curvy. On the other hand, if your clothes are too tight, you'll look uncomfortable, and it can draw attention to any areas where you carry a little more weight. Instead, look for clothes that skim lightly across your figure, as this will make you look and feel more confident. If you have any problem areas you'd like to minimize, consider wearing a form-fitting—but not extremely tight—garment made from a supportive material like heavy knits, denim, or stretch fabrics. Opt for V-neck, scoop neck, or boat neck tops to flatter your bust. Whether you love showing off your bust or you'd prefer to keep your look more modest, if you have a larger chest, it's best to opt for tops where the neckline creates an angle or a curve. A V-neck can be a great way to make your bust look smaller, for instance, since the sharp angle draws attention downward toward your waist. A boatneck top is cut in a horizontal line from shoulder to shoulder, so it shows off the graceful curve of your collarbone. Scoop neck frame your face and show off your collarbone area, but they may not expose as much cleavage as a V-neck. Avoid high-necked style like polo tops, turtlenecks, or tight crew necks, which can make your chest look larger. Avoid pieces with extra fabric at the hips or bust. Avoid wearing ruffles or pleats around your waist or hips. Since your figure is already curvy, adding extra volume to these areas will make you appear heavier than you are, and that can make your body seem disproportionate. An exception to this might be vertical ruffles on a blouse, which can help minimize your bust. You may also want to avoid wearing horizontal stripes in these areas, as these can make you seem wider. Use belts to draw attention to your waist. If you're wearing a dress, top, or jacket that's a little flowy, you can add extra emphasis on your waist by adding a belt. Depending on your style, you might add a glamorous skinny belt on top of a flowy dress, or you might wear a bold, wide belt on top of a stylish trench. For the most impact, wear the belt cinched over the smallest part of your waist. If you have a larger belly, a belt might emphasize that rather than the curve of your waist. In that case, consider highlighting the sides of your waist by wearing a cropped jacket or high-waisted bottoms. Wear supportive undergarments that fit properly. When you have a curvy figure, it's especially important to ensure your undergarments fit well and provide proper support. For instance, your bra should comfortably lift your breasts, but the straps and back shouldn't dig into your skin. If you need to, have your bra professionally fitted so you'll know exactly what size works best for you. When you're choosing underwear, look for seamless versions if you prefer full-coverage styles, which will help reduce visible underwear lines. You can also wear thong underwear to ensure there won't be any lines under your clothes. Wear a body-skimming jersey top with bootcut jeans for a comfortable everyday look. Jersey is a knit fabric that's lightweight and soft, and it's commonly used in T-shirts and other casual tops. As long as your garment fits properly, the jersey will skim over your figure, making you look comfortable and cool while still being flattering. Then, the slight flare on your jeans will balance out the curves of your hips. Try wearing this look with your favorite sandals and a messy ponytail for a fun weekend outing! Go girly and casual by pairing a skater dress with tennis shoes. A skater dress is a great way to show off your hourglass figure because it fits like a T-shirt on the top, is fitted at the waist, and then flares out at the hips. This casual dress is perfect for wearing to school, work, or just for hanging out with your friends—just toss on some low-profile sneakers and grab your bag! A choker necklace is a pretty, trendy accessory to add to this look. If your style is a little tougher, try wearing your skater dress with a pair of rugged ankle boots instead. Add an extra in-your-face touch with a pair of ripped fishnets and plenty of dark eyeliner! Wear a miniskirt and a fitted tee if you want to show off your legs. If you love your shapely legs and you want to make them the focus of your outfit, try wearing a fitted scoop-neck tee, a miniskirt, and a pair of low-profile sneakers. The T-shirt will give you enough coverage on top to balance out the fact that your legs are exposed, giving you a fun, flirtatious look. For an unexpectedly flattering touch, choose a T-shirt with accents on the shoulders, like rhinestones or a lace overlay. Toss on a bomber jacket for a cool way to stay warm in chilly weather. Bomber jackets have a stretchy band around the waist, perfect for drawing attention to that area. They're comfortable and casual, and you can make them work with almost any style. For instance, a leather bomber jacket looks just as great with ripped boyfriend jeans as it does with a floaty dress. Try a satin bomber jacket with skinny jeans, heels, and a colorful fitted V-neck tee for a hip-hop inspired look that's perfect for an hourglass figure. Opt for peplum tops and dresses to emphasize your waist. Peplum tops typically fit snugly at the waist, then flare outward near the bottom hem, while peplum dresses often look similar to a peplum top with a pencil skirt. Garments with a peplum already mimic the shape of an hourglass, so they'll accentuate your curves perfectly. Try wearing a peplum top with a body-con skirt and stiletto heels for a glam night out, for instance. Try an empire-waist dress for an easy, flattering look. Empire-waist dresses are cut so that the waist of the garment hits just under the bust, emphasizing an area that's typically quite narrow on an hourglass figure. The rest of the dress will flow over your stomach and hips, so it's perfect for hourglasses of all sizes. For instance, if you're going to brunch with friends, you might wear a knee-length, empire waist dress with wedge sandals, statement earrings, and a colorful handbag. These dresses can be great for work, too! Use a cropped jacket for another way to draw attention to your waist. When you wear a jacket that ends at your natural waist, it draws the eye to that area. That's a perfect, subtle way to accentuate your figure when you don't want to wear a belt. For instance, you might wear a satin tank top tucked into an A-line skirt, then top that with a cropped brocade jacket for an outfit perfect for an elegant occasion. Try a dressy jumpsuit that's nipped-in at the waist for elegant comfort. If you choose a jumpsuit in a dressy material like chiffon, lace, or crepe, it can be just as stylish as a dress, but you'll have the added convenience of wearing pants. Look for a style that will flatter your waist without constricting your bust or hips so you'll be comfortable no matter what event you're attending. Style your jumpsuit with an updo, dressy heels, and bold earrings for a head-turning look. Opt for a bodycon dress if you're daring. Bodycon dresses fit closely to your figure, so they're a great way to show off your hourglass figure. However, they're not very forgiving, so if you have any areas you'd rather not show as much, consider choosing a dress made from a heavy stretch material that will hold you in. Bandage dresses are an example of a bodycon style. Style your bodycon dress with tough ankle boots, dark eye makeup, and messy hair for an edgy rock-n-roll look. Wear a tailored blouse and slim-fitting trousers for a smart, dressy look. When you wear a blouse that's been tailored specifically to your body, you'll have plenty of room in your bust area while still showing off your waist. If you pair that with trousers that are cut to be narrow through your leg, you'll look professional and put-together, but you'll still be comfortable enough to get things done throughout the day. Try adding a pair of sleek pumps and a statement necklace for a simple, sophisticated touch. A shirt that wraps at the waist is another great work-friendly option. Top your look with a belted trench if your style is classic. A trenchcoat is a timeless piece that looks good on almost everyone, but it's especially flattering on a curvy hourglass figure. Leave the trenchcoat open over a form-fitting outfit, or wear it belted if your outfit is flowy or boxy, as this will help define your waist. Try wearing your hair in a sleek bun, then toss on a pair of low heels for a look that's both pretty and professional. Go for business casual with a scoop-neck blouse, flared work pants, and low heels. A smart blouse, comfortable work pants, and sensible shoes are all you need for a look that's flattering without drawing too much attention to your figure. In fact, by rotating through several blouses, you can wear variations of this outfit to work pretty much every day, if it makes you feel comfortable. If you're not comfortable walking in heels, flat-soled dress shoes are fine. Wear a wrap dress for an easy way to look professional. Wrap dresses are made to look like they're one piece of fabric that wraps around and ties at the waist. This versatile style looks great on a variety of body types, but it's especially flattering to an hourglass shape. Even better, it's a no-fuss way to look put-together when you're in a hurry. Wear your hair in a neat, low bun and opt for a pair of sensible pumps to complete this work-ready look. Invest in a single-breasted jacket or blazer to dress up your work outfits. Suit jackets and blazers are a great way to add a professional touch to any outfit, and single-breasted options are especially flattering on an hourglass figure. They're versatile, too—the same blazer might look just as good with a blouse as it does over a dress, so take the time to find one that fits you well. Also, if you can afford it, don't be afraid to pay a little more for a quality piece that will last a while. Double-breasted blazers can add too much bulk in your bust area. Opt for a high-waisted pencil skirt for a sophisticated work look. Pencil skirts are made to fit close to your body, and a high-waisted version will typically hit right around the narrowest part of your waist. You can wear this versatile wardrobe staple a variety of different ways, like with a tucked-in chiffon blouse and pumps one day or with a cami and blazer another. For instance, you might tuck a silky tank top into your pencil skirt, then wear that with a relaxed blazer with the sleeves rolled up.
|
Look for tops, outerwear, and dresses that accentuate your waist. Avoid shapeless or too-tight clothes. Opt for V-neck, scoop neck, or boat neck tops to flatter your bust. Avoid pieces with extra fabric at the hips or bust. Use belts to draw attention to your waist. Wear supportive undergarments that fit properly. Wear a body-skimming jersey top with bootcut jeans for a comfortable everyday look. Go girly and casual by pairing a skater dress with tennis shoes. Wear a miniskirt and a fitted tee if you want to show off your legs. Toss on a bomber jacket for a cool way to stay warm in chilly weather. Opt for peplum tops and dresses to emphasize your waist. Try an empire-waist dress for an easy, flattering look. Use a cropped jacket for another way to draw attention to your waist. Try a dressy jumpsuit that's nipped-in at the waist for elegant comfort. Opt for a bodycon dress if you're daring. Wear a tailored blouse and slim-fitting trousers for a smart, dressy look. Top your look with a belted trench if your style is classic. Go for business casual with a scoop-neck blouse, flared work pants, and low heels. Wear a wrap dress for an easy way to look professional. Invest in a single-breasted jacket or blazer to dress up your work outfits. Opt for a high-waisted pencil skirt for a sophisticated work look.
|
https://www.wikihow.com/Make-Your-Own-Pseudonym
|
How to Make Your Own Pseudonym
|
Many creatives use a pseudonym for their work, and with a little imagination, you can come up with one too. If you have a long first name, consider shortening it into a nickname or using your middle name. You can also use your initials, which is popular with fantasy, science fiction, and psychological thriller writers. Alternatively, make an anagram with the letters in your name. If you can't find a pseudonym you like using your real name, try something unrelated that you like the sound of. If you're not sure, write out a few different options and see how they sit with you before making a decision. You should also search online to make sure your pseudonym hasn't already been taken.
|
Consider how much of your real name you want to keep. You can shorten your name from something like William to Will, or Ashley to Ash, or simply choose a name that is similar. Decide what kind of genre you want to write and choose a name that fits it. For fantasy and science fiction writings, initials work best, such as J.K. Rowling and J.R.R. Tolkien. For literary works, "flowing" names work better, such as Nicholas Sparks and Barbara Kingsolver. Make sure that the complete name isn't awkward! The amount of syllables must be easy to spit out, unlike Billie Letts (too many L's) or 2-syllable names. Select several pseudonyms by mixing and matching. It sounds silly, but write each name out in easy print and give the names a bit of space on the paper. Keep working on what looks good and cross out the rest. Search for your options with an Internet search engine to find out if anyone else has already used them. Discard the ones that are being or have been used. Say each pseudonym out loud several times. Just about anything will work, such as, "I have to read [pseudonym's] newest book!" or "Is [pseudonym] coming for a book signing?" Choose your favorite pseudonym out of all of your options. There's no formula for deciding the best one; if you like one better than the others, go with it! You can use random name generators like http://www.behindthename.com/random/ and try different combinations of the names you get. That always gives you an interesting new name, and you can choose the origin of the name, like Irish, English, African, or even mythology.
|
Consider how much of your real name you want to keep. Decide what kind of genre you want to write and choose a name that fits it. Make sure that the complete name isn't awkward! Select several pseudonyms by mixing and matching. Search for your options with an Internet search engine to find out if anyone else has already used them. Say each pseudonym out loud several times. Choose your favorite pseudonym out of all of your options. You can use random name generators like http://www.behindthename.com/random/ and try different combinations of the names you get.
|
https://www.wikihow.com/Play-Monopoly-with-Alternate-Rules
|
How to Play Monopoly with Alternate Rules
|
You can use an alternate set of rules to make a game of Monopoly more exciting. To speed up development so players can accumulate more money, you can pass out 2 free properties from the bank to each player at the beginning of the game and let players build a hotel after building only 3 houses instead of 4. You can also play where everyone puts any fees they pay in the middle of the board instead of in the bank. Then, when someone lands on free parking, they collect all the money in the pot. Give players more spending money to make the game more exciting by handing out an extra $50 or $100 in addition to the $200 if you land on Go.
|
Decide on a rule for landing on unclaimed properties. If you land on an unclaimed space that you can either not afford or choose not to buy, the official rules state that you must have an auction for that property. However, many people either: Let the person decline purchasing the property without any action. Ban that person from purchasing that property if they land on it again while it is unclaimed. Add money to Free Parking. Pay all fees to the bank (such as from a Chance or Community Chest) to the middle of the board. The next person to land on Free Parking collects the pot in the middle. Add some money (usually $50 or $500) so anyone who lands on Free Parking doesn't leave empty handed. Receive extra money for landing on “Go. ” Receive an extra $50 or $100 in addition to the $200 if you land on Go. You could also collect double money for landing on GO, which would be $400. The amount you receive for landing on Go should be decided before the game starts. Add random fees. Make players pay fees for random offenses. These offenses should be decided before the beginning of the game. The fees could involve dice. For example, if someone makes a sloppy dice roll, then make them pay $50 to the center of the board. If someone rolls the dice off of the table, make them pay $50 or $100. The rules can be made up by the players and be as random as anyone that knocks over a real estate piece has to pay a fine. Require players to be honest about rent. Typically, real estate owners have to keep an eye on other players to see who lands on their property. If the real estate owner doesn't catch a player landing on the property, then the player doesn't have to pay. Play an honest game by requiring everyone to pay rent, even if the real estate owner doesn't see that the player has landed on the real estate. Allow players to go straight to hotels. If a player has enough money, allow him or her to buy a hotel immediately. The price of the hotel should be equal to five houses. Even if there are not enough houses left to buy, that will not matter with this alternate rule for players with a lot of money. All that matters is if the player has enough money for five houses. This option will benefit players with a lot of money, but hurt the players with little money. Make the option of unlimited property. In a usual game, a player is only allowed to buy a certain amount of property based on what is left, and once it is gone, the other players do not have the option of buying real estate. Allowing an unlimited amount of houses and hotel gives players who struggled in the beginning a chance to catch up as the game progresses. You can choose to remember how many houses and/or hotels you own, or mark them with a small piece of paper. Let players have double hotels. Alter the rule to allow players to have two hotels on a piece of property. When other players land on that property, they must pay the price of rent for two hotels. It is also an option to have one hotel and build up to another hotel buy having multiple houses on the property. For example, if a property has one hotel and three houses on Boardwalk, then the rent would be $3400. Form a partnership. Two or more players can form a partnership when they have a monopoly between them. Each player can buy property (houses and hotels) for that property, as long as they follow the rules for building property. Once the partnership is formed, it can be left between dice rolls. If a partner leaves, the other partner is forced to sell his or her portion of the partnership. You can also make it an option for the remaining partner to buy the former partner's portion of property. Make non-monopoly building an option. Allow players to build properties on certain locations, even if they do not own the entire set of properties. This can be an option, but make the cost of property double what it normally is. If the player decides to sell it back to the bank, the player only receives half of what the cost normally is. Choose an “Angel of Death. ” Put strips of paper into a hat and draw a star on only one of the slips. The player that draws the star will be the “Angel of Death.” This player should reveal that they are the Angel of Death. After two hours, this person has the option of ending the game without a winner at any time. The Angel of Death, however, must still be in the game to end it. Alter railway rules. If you own more than one railway, and you land on one of your own railways, you may "take a train" to another one of your railroads on your next move instead of rolling the dice. If another player lands on one of your railways, they may travel to another of your railroads in the same way by paying an agreed upon "ticket fare" in addition to the regular rent. Allow unlimited doubles. Typically, three consecutive doubles will land a player in Jail. It is an option to allow a player to roll unlimited doubles with no consequences. This is great for the lucky player that rolls more than three consecutive doubles, but may get frustrating for the rest of the players. Play a game with hostile takeovers. If a player offers to pay 'N' times the face value of a property (Value of N is decided before starting the game) which is owned by another player, who doesn't want to sell it, then the fate of the proposed trade is decided by rolling the dice by both players involved (Aggressive Buyer & Noncommittal Seller). Whoever score highest wins his side of the trade. Hostile bids have to be either on single properties, or if the property is developed then the face value should include the development face value. If the seller owns a pack of single color of properties, the bid has to be for N times the face value of pack (pack cannot be broken by hostile takeover). Only two hostile bids are allowed between two players before the buyer completes one round around the board. Only one bid per property per player per round. The seller has to pay 30% of the trade value to the bank as tax (this also prevents immediate reverse hostile take over) Play a shorter game. Games of Monopoly can be played for hours at a time with seemingly no end in sight. It is, however, possible to play a shorter game that will only last an hour to and hour and a half. To make the game shorter (use a slightly different set of rules: Pass out two or three free properties from the bank to each player at the beginning of the game. Only three houses are required before building a hotel instead of four. Always get out of jail on your first turn, whether you use a get out of jail free card, roll doubles, or pay $50. Always pay a flat $200 when landing on Income Tax. End the game when one person goes bankrupt. All players must add up their properties and houses/hotels at purchase price, their cash, and their mortgaged properties half of the purchase price. The winner is the player with the highest total value. If you wish for a shorter game, do NOT include any of the "house rules" which allow for more money.
|
Decide on a rule for landing on unclaimed properties. Add money to Free Parking. Receive extra money for landing on “Go. Add random fees. Require players to be honest about rent. Allow players to go straight to hotels. Make the option of unlimited property. Let players have double hotels. Form a partnership. Make non-monopoly building an option. Choose an “Angel of Death. Alter railway rules. Allow unlimited doubles. Play a game with hostile takeovers. Play a shorter game.
|
https://www.wikihow.com/Become-a-Quantity-Surveyor
|
How to Become a Quantity Surveyor
|
If you're interested in becoming a quantity surveyor, work hard and try to do well in your math classes, since these professionals are good with numbers and money. Additionally, take basic carpentry or electrical classes if possible, since you'll need to understand building and construction. When it's time to apply to college, look for schools that offer a bachelor's degree in construction management or building science. You should also apply to programs that offer training outside the classroom, or be prepared to look for internships on your own.
|
Decide if this career is a fit for your personality. If you are logically-minded, think methodically, and are good with numbers and finances, quantity surveying may be right for you. In addition to practical thinking, you should also be good at creative problem solving and approaching issues in inventive ways. Quantity surveyors transform complicated data into simply worded reports. They are natural leaders and negotiators who also work well on a team. You should be willing to learn a lot about construction, including information about materials, past and present building technology, and business/legal topics. Learn what the position entails. As a quantity surveyor, you will come up with a rough estimate of the project's cost before construction begins. Your estimation will come from project measurements, based upon the sketches of a client or designer. You will then see the project through to completion by monitoring the budget, managing invoices and contracts, giving financial advice, and negotiating resolutions. Expect to be involved in court hearings and arbitration as well. Quantity surveyors assist the designer(s) with staying in the budget limit throughout the project, by implementing pragmatic solutions. If there are delays or deviations from the original plans, you will evaluate the cost effects of those changes, and work on modifications with the contractors. At the end of each project, you will create a final account statement that delineates the actual cost within each section of the project. Expect to work on- and off-site. Quantity surveying is office-based. However, it also involves site visits which can last an entire day. The amount of time you will work is similar to office hours, but with a little extra. For example, your hours as an on-site contractor might be 7:30 am to 6:00 pm Monday through Friday. If you work for the local government, you may have a shorter time span, such as from 8:30 am to 5:30 pm during the week. Expect to work occasionally on the weekends. You will likely travel and possibly stay overnight as needed. Depending on your employer, the client, and the site location, you may have opportunities to work overseas as well. Review the job outlook. The median annual salary for cost estimators in the U.S. is $60,390, or $29.03 per hour. This position is projected to grow nine percent through 2024, which is faster than average. Your overall job prospects should be good, according to the Bureau of Labor Statistics. This position is growing two percent faster than the average growth rate of seven percent for all occupations. Complete your high school education. Concentrate on doing well in mathematics courses. Also consider taking basic carpentry or electrical courses if available. Study hard and take the SAT and/or ACT tests, as those scores may be considered when you apply for an undergraduate program. Obtain a bachelor’s degree. You have several degree options on your path to becoming a quantity surveyor. A bachelor's degree in Construction Management, Building Science, or Construction Science will help you prepare to enter this field. Look for a degree program that offers training or an internship alongside your education. Construction Management degrees teach construction skills and management, estimating, mechanical systems, and surveying. Building Science undergraduate degrees include courses like alternative energy, building methods, sustainable building practices, and building performance, structures and science. Construction Science degrees teach building technology, cost estimating, and construction safety, management and procedures. Gain exposure. Look for internship opportunities if you weren't able to secure one through your college or university. Check online job boards for combinations of keywords like “quantity surveyor,” “cost engineer,” “project controls manager,” “intern,” “internship,” and “summer placement.” You can also research companies you would like to work for and send them cover letters. Mention any relevant work experience you have, including any student jobs. Explain what was involved in each role. If you don't have any work experience yet, focus on your education, strengths, and goals. Look into licensure. You may benefit from getting licensed as a Professional Engineer (PE) or a Registered Architect (RA). Many employers will require you to have a valid driver's license to apply as a quantity surveyor, since you will need to drive to job sites. If you want to work overseas, you may need a quantity survey license. Professional certification is voluntary. If you're interested in getting licensed, you can do so through the Association for the Advancement of Cost Estimating International, the American Society of Professional Estimators, and/or the International Cost Estimating and Analysis Association. Become an assistant quantity surveyor. You can apply for this position in the public or private sector, nationally and internationally. Available fields include residential construction, sustainable building, and commercial infrastructure. Employers hiring quantity surveyors tend to require 2 to 5 years of experience or more as a post-graduate intern or assistant. Search online job boards and recruitment sites for “assistant quantity surveyor,” “assistant cost estimator” and “assistant estimator.” Apply for the position of quantity surveyor. Search online job boards for the titles quantity surveyor, cost engineer and project controls manager. Your on-the-job training will vary based on your prior experience. Upon being hired, you may be trained from a few weeks up to several months. Approximately 40% of cost estimators work in the construction industry, and about 14% work in manufacturing. Be prepared to impress in your interviews. For instance, educate yourself on the company beforehand, dress professionally, arrive early, and have stories prepared that demonstrate your skills. Ace your application. Your application should convey your talents and explain how they will make you a valuable asset to the position and the company. Succeed at your job. Keep up-to-date with computer literacy and information technology. Strive to meet your clients' needs. Personal and interpersonal skills are important to the business success of this profession, as are project management and marketing. Participate in networking opportunities where possible. Try searching online for meetings and dinners where discussions are held about your field. Make it a point to learn from mentors in your profession, whether at the firm where you're employed, or by reading news in your field. Use your experience to branch out. Once you've gained experience, you can become a senior quantity surveyor, or opt to be self-employed as a freelance quantity surveyor. You may even decide to open a private practice. At this point, you will have more control over your schedule and hours on the job. An experienced quantity surveyor has at least five to seven years in the field.
|
Decide if this career is a fit for your personality. Learn what the position entails. Expect to work on- and off-site. Review the job outlook. Complete your high school education. Obtain a bachelor’s degree. Gain exposure. Look into licensure. Become an assistant quantity surveyor. Apply for the position of quantity surveyor. Succeed at your job. Use your experience to branch out.
|
https://www.wikihow.tech/Disable-a-Laptop-Keyboard-on-PC-or-Mac
|
How to Disable a Laptop Keyboard on PC or Mac
|
On Windows 1. Open the Device Manager. 2. Right-click your keyboard under Keyboards. 3. Select Uninstall device , and confirm. On Mac 1. Open Terminal. 2. Type " sudo kextunload /System/Library/Extensions/AppleUSBTopCase.kext/Contents/ PlugIns/AppleUSBTCKeyboard.kext/ " and press Return. 3. Confirm with your admin password.
|
Open the Device Manager on your computer. Device Manager lets you select and disable any piece of hardware connected to your computer. Click the Start menu or the search icon on the bottom-left. Type Device Manager to search it. Click Device Manager in the results. Click the icon next to Keyboards. This will expand a list of all your connected keyboards. Right-click the keyboard you want to disable. This will open your right-click options on a drop-down menu. Click Uninstall device on the right-click menu. You will be prompted to confirm your action in a new pop-up. Click Uninstall in the confirmation pop-up. This will uninstall and disable the selected keyboard. The uninstalled keyboard will no longer work. You will have to re-install a driver to enable it again. You may have to restart your computer to apply the changes and disable your keyboard. Open your Applications folder. You can open a new Finder window and click Applications on the left menu, or find the Applications folder on your Dock. Open the Utilities folder in Applications. This folder contains all your system tools and applications. Click the Terminal app. The Terminal icon looks like a black window. You can use it to run commands on your computer. Type sudo kextunload /System/Library/Extensions/AppleUSBTopCase.kext/ Contents/PlugIns/AppleUSBTCKeyboard.kext/ in Terminal. This command will allow you to disable your Mac's internal keyboard. Press ⏎ Return on your keyboard. This will process and run your command line. You will have to confirm it by entering your Mac's admin password. Enter your Mac's admin password. This will allow you to confirm your action, and run the command line. This should be the same password as the one you use to log in to your admin user account. Press ⏎ Return on your keyboard. This will confirm your password, and disable your Mac's internal keyboard. You can restart your computer to enable your keyboard again. If you have an external keyboard, you can use a similar command line to re-enable your keyboard. The command line to enable your keyboard is sudo kextload /System/Library/Extensions/AppleUSBTopCase.kext/ Contents/PlugIns/AppleUSBTCKeyboard.kext/.
|
Open the Device Manager on your computer. Click the icon next to Keyboards. Right-click the keyboard you want to disable. Click Uninstall device on the right-click menu. Click Uninstall in the confirmation pop-up. Open your Applications folder. Open the Utilities folder in Applications. Click the Terminal app. Type sudo kextunload /System/Library/Extensions/AppleUSBTopCase.kext/ Contents/PlugIns/AppleUSBTCKeyboard.kext/ in Terminal. Press ⏎ Return on your keyboard. Enter your Mac's admin password. Press ⏎ Return on your keyboard.
|
https://www.wikihow.com/Measure-Astigmatism
|
How to Measure Astigmatism
|
Astigmatism is a common eye condition that makes your vision blurry. To measure the extent of your astigmatism, book an eye test with your local optometrist. They'll guide you through a series of tests, using different apparatus. First, they'll probably get you to read a simple chart to measure how far you can see clearly. They'll also shine a small light in your eyes to measure the curve of your corneas. Then, your optometrist will get you to look through different lenses and tell them if they're blurry or clear to check how your eyes focus light. If your astigmatism is significantly affecting your eyesight, you can correct it by wearing glasses or contact lenses. You may also be able to get laser eye surgery to permanently correct the problem.
|
Perform the Visual Acuity Test. At your eye doctor's office, stand where your doctor tells you and look at a chart of numbers and letters on the wall. Cover one eye and read the lines of text to the smallest line you can clearly read, then repeat this with your other eye covered. This tests for myopia (near-sightedness) and hyperopia (far-sightedness), as well as astigmatism. Astigmatism accompanies myopia or hyperopia 50% of the time. Blurry vision could be caused by astigmatism or one of these other common conditions. The results will be listed as a fraction, such as 20/20. 20/20 is normal visual acuity. The first number is the distance between you and the chart. The second number is the size of the letters on the last line you can read compared to normal visual acuity. For instance, someone with 20/40 vision has to be 20 feet from something that can be read at 40 feet (12.2 m) by someone with normal vision. Measure the curve of your cornea with a keratometer. A keratometer is the instrument your eye doctor can use to measure the curve of your anterior cornea (the front surface of the cornea). Sit with your chin on the chin rest and look straight ahead into the instrument with one eye then the other, when prompted by your doctor. The keratometer shines a circle of light onto your cornea and measures how it reflects over your cornea's surface. This is an especially important test for getting contact lenses that fit correctly. Though this method has its limitations, it's still the standard way of measuring astigmatism. Use refraction to measure astigmatism. Sit up straight and look forward while your doctor places a retinoscope in front of your eyes. The retinoscope is a small, handheld instrument that measures light refraction on the eye. Your doctor will move a large machine with lenses (a phoropter) in front of your eyes that either clarify or obscure your vision, which measures how your eyes focus light. You will have to tell your doctor whether each lens makes your vision better or worse. The refraction test helps to establish the location of the irregular shape of the cornea. This will be called the "axis" in a corrective lens prescription. Be honest with your doctor during these tests – even though technology is improving, your feedback still helps determine the outcomes of your eye exam. Understand your astigmatism prescription. After your eye exam, your doctor will give you a prescription for glasses or contact lenses to help fix your astigmatism. The prescription will usually have three numbers – the first one relates to if you're near-sighted or far-sighted, and the last two relate to your astigmatism. The second number is for “cylinder,” which is a measure of how flat or irregular your cornea is. This is measured in diopters. Most people with astigmatism have between 0.5-0.75 diopters; you probably need prescription lenses for a diopter measurement of 1.5 or higher. The third number is for “axis” and goes from 0 to 180, which is a degree measurement of where on your cornea the astigmatism is located. Use a corneal topographer for more precise measurements. A topographer is a newer version of the keratometer. Your doctor will have you sit at a table and look into a bowl. This bowl's inner surface is covered in a pattern of concentric rings. A digital camera sits at the base of the bowl and charts the cornea's surface by measuring the reflected pattern in the eye. This basically creates a contour map of your eye, and it's an excellent technique for measuring irregular astigmatism. Most corneal topography tests measure 8,000 to 10,000 points on the cornea, making it the most accurate keratometry test. Other advanced ways of measuring astigmatism include autorefractors that measure refraction, and the IOLMaster that makes extensive measurements of the interior and exterior of the eye. The IOLMaster is usually used before cataract surgery. Try a Placido disc for irregular astigmatism. The Placido disc is an old-fashioned, hand-held device that is shaped like a giant lollipop. The disc has several sets of concentric circles painted on one side, and is used to measure the regularity of your cornea's surface. Your doctor holds the disc up to their own eye with the rings pointed towards you, and they look into your eye. Sit still and look straight ahead. The image of your cornea reflects back, and where there is irregular shape it makes the concentric rings look distorted to your doctor. This old-fashioned method can help to diagnose keratoconus, a disorder that causes irregular astigmatism due to thinning and protruding of the cornea. Use a Scheimpflug device to measure the posterior cornea. The shape of your posterior cornea (the back surface of the cornea) can influence the severity of your astigmatism. Keratometry can only measure the front of your cornea, but Scheimpflug imaging uses tomography to get more accurate readings of how thick your cornea is and what the back of it looks like. This method can be helpful in predicting how successful surgery may be in correcting your astigmatism.
|
Perform the Visual Acuity Test. Measure the curve of your cornea with a keratometer. Use refraction to measure astigmatism. Understand your astigmatism prescription. Use a corneal topographer for more precise measurements. Try a Placido disc for irregular astigmatism. Use a Scheimpflug device to measure the posterior cornea.
|
https://www.wikihow.com/Make-Phone-Calls-with-Google-Home
|
How to Make Phone Calls with Google Home
|
* "OK Google, call 555-555-5555." Calls a specific number.
|
Ask Google to call a specific number. Say the wake phrase, "OK Google," or "Hey Google," then ask Google to call a specific number. For example, if you wanted to call the number 555-555-5555, you would simply say, "Hey Google, call 555-555-5555." As long as your Google Home has been set up and your Google account linked to it, calling a number is just this simple. In a few moments, you'll be connected. Ask Google to call a business. You can make use of Google's business listings to find or call a business by name. For example, you could say "OK Google, call Domino's Pizza," and Google will call the nearest Domino's Pizza location to you. You can also have Google make calls when you don't have a specific place in mind or don't know the name: "Hey Google, what's the nearest pizza place?" Google Home will tell you the name of the closest business along with some additional information. You can then say, "Hey Google, call them" to initiate the call. Adjust the call volume. On the regular Google Home, you can tap and rotate the top of the Google Home to adjust the volume. As you to rotate you'll see the lights increase or decrease to indicate the volume. Or if you aren't near the speaker, you can say "OK Google, volume 7," or "Ok Google, volume 50 percent." The person will hear you say "OK Google," but will not hear the rest of the command. Any 'OK Google' commands spoken during a call will be muted from the call, except for the initial wake phrase (e.g. "OK Google," or "Hey Google." ). End the call. On the regular Google Home, you can tap the top of the Google Home to end an ongoing call. For the Home Mini, tap and hold on one side of the Google Home Mini speaker. You can also say, "OK Google, end call," or "Hey Google, hangup," to end the call, but the person on the line will hear you say "OK Google," or Hey Google," though nothing after that. Of course, like all calls, the call will end when the other person hangs up as well. Open the Google Home app. It looks like a multicolored outline of a house. If you haven't already, download it and connect your Google Home device. Open the Google Play Store {"smallUrl":"https:\/\/www.wikihow.com\/images\/1\/1e\/Androidgoogleplay.png","bigUrl":"\/images\/thumb\/1\/1e\/Androidgoogleplay.png\/26px-Androidgoogleplay.png","smallWidth":460,"smallHeight":531,"bigWidth":"26","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of an Android icon\n<\/p><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a><br>\n<\/p><\/div>"} , type Google Home in the search bar, tap Google Home in the results, then tap Install. Tap the menu button ☰. It's in the upper left corner. When you're on this screen check at the top to make sure you are logged into the same Google account you used with your Google Home. To switch accounts, tap the down arrow to the right of the current account name. Tap More Settings. It has an "..." icon to its left. Choose your desired Google Home device. This is under the "Devices" heading. If you want to enable this feature on multiple Google Home devices, you will need to do this for each device. Toggle On "Personal Results". The toggle is On when blue and Off when gray. Toggling this On will also allow Google Home to do things like read info from your calendar, display photos on a connected Chromecast, as well as giving access to your contacts. Tap the back button until you are at the main Google Home screen. Now you will sync your contacts. Tap the menu button ☰. It's in the upper left corner. Tap Settings. It has a gear icon to its left. Tap Accounts & privacy. This is under the "Search" heading. Tap Google activity controls. It's the fourth option from the top. Tap Device Information. If it already says "On" underneath Device Information, this setting has already been enabled. Turn On the toggle switch in the top left. The toggle is On when blue and gray when Off. Now use voice commands to call your contacts by name. If you have multiple numbers for a contact you can specify which number you'd like to call. Otherwise the Google Home will ask you which number to call. "OK Google, call Dave." "OK Google, call Dad mobile." "OK Google, call Dad home." Open the Google Home app. It looks like a multicolored outline of a house. If you haven't already, download it and connect your Google Home device. Open the App Store {"smallUrl":"https:\/\/www.wikihow.com\/images\/5\/55\/Iphoneappstoreicon.png","bigUrl":"\/images\/thumb\/5\/55\/Iphoneappstoreicon.png\/30px-Iphoneappstoreicon.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of an iOS icon.\n<\/p><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a><br>\n<\/p><\/div>"} , tap the magnifying glass icon , then type Google Home in the search bar, tap Google Home in the results, then tap GET. Tap the menu button ☰. It's in the upper left corner. When you're on this screen check at the top to make sure you are logged into the same Google account you used with your Google Home. To switch accounts, tap the down arrow to the right of the current account name. Tap More Settings. It has an "..." icon to its left. Choose your desired Google Home device. It should be listed under the "Devices" heading. If you want to enable this feature on multiple Google Home devices, you will need to do this for each device. Toggle On "Personal Results". The toggle is On when blue and Off when gray. Toggling this On will also allow Google Home to do things like read info from your calendar, display photos on a connected Chromecast, as well as giving access to your contacts. Download and install the Google Assistant app if you haven't already. Open the App Store {"smallUrl":"https:\/\/www.wikihow.com\/images\/5\/55\/Iphoneappstoreicon.png","bigUrl":"\/images\/thumb\/5\/55\/Iphoneappstoreicon.png\/30px-Iphoneappstoreicon.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of an iOS icon.\n<\/p><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a><br>\n<\/p><\/div>"} , tap the magnifying glass icon , then type Google Assistant in the search bar, tap Google Assistant in the results, then tap GET. Open the Google Assistant app. It looks like multicolored dots on a white background. Make sure you connect the Assistant app to the same Google Account as your Google Home. Try a command to call one of your contacts. For instance, say, "OK Google, Call Jane." A pop-up should appear asking for permission to access your contacts. Tap OK. If no pop-up appears, you have already given permission and the call will be made. Now use voice commands to call your contacts by name. If you have multiple numbers for a contact you can specify which number you'd like to call. Otherwise the Google Home will ask you which number to call. "OK Google, call John Smith." "OK Google, call Dad mobile." "OK Google, call Dad home."
|
Ask Google to call a specific number. Ask Google to call a business. Adjust the call volume. End the call. Open the Google Home app. Tap the menu button ☰. Tap More Settings. Choose your desired Google Home device. Toggle On "Personal Results". Tap the back button until you are at the main Google Home screen. Tap the menu button ☰. Tap Settings. Tap Accounts & privacy. Tap Google activity controls. Tap Device Information. Turn On the toggle switch in the top left. Now use voice commands to call your contacts by name. Open the Google Home app. Tap the menu button ☰. Tap More Settings. Choose your desired Google Home device. Toggle On "Personal Results". Download and install the Google Assistant app if you haven't already. Open the Google Assistant app. Try a command to call one of your contacts. Tap OK. Now use voice commands to call your contacts by name.
|
https://www.wikihow.com/Get-a-Marriage-License-(USA)
|
How to Get a Marriage License (USA)
|
To get a marriage license, make sure to check your state's laws on how long it will take to get your license after applying for it. Additionally, check to see whether there's a waiting period after you get your license and before you can marry. Then, get together documents that prove your identity, like your driver's license, birth certificate, and Social Security card, and apply for your license in person at your local County Clerk's office.
|
Know who can marry in the United States. In the US, states have specific restrictions on who can and cannot marry. For example, individuals who cannot give informed consent, such as people with severe developmental disabilities, may not be able to marry. Restrictions vary by state, so you must research your state's requirements. In general, the following restrictions will apply: Age. In most states, the legal age to marry is 18. In some states, you may be able to get married if you are younger than 18 by providing parental consent (and, in some cases, the consent of a judge). In Mississippi, parental consent is necessary for applicants under the age of 21. In Nebraska, the legal age to marry is 19. Persons younger than 19 must provide parental consent. Family relationship. All US states prohibit marriage between ancestors and descendants, such as grandparents and grandchildren, aunts/uncles and nieces/nephews, or parents and children. 20 states currently allow first cousins to get married. 6 additional states will allow first cousins to marry under certain circumstances (e.g., above a certain age or unable to reproduce). As of 2015, same-sex marriage is legal in all 50 states and the District of Columbia. Meet the age requirement of the state where you are marrying. The age at which you can legally marry will vary depending on the state in which you are applying for the marriage license. In some counties, you will need to bring your original birth certificate (or a certified copy) as evidence of your age. For example, some Virginia counties require an original birth certificate to apply for a marriage license. However, other counties in the same state will not accept a birth certificate as proof of identity, and do not otherwise require applicants to present one. Check with your county or municipal court's office to make sure that you meet the state's minimum age requirement and have the appropriate documentation of your age. Many states will allow applicants to marry if one or both applicants are under the minimum age with parental consent. In some cases, such as in New York , a family court judge may also need to provide consent. Emancipated minors may also marry without parental consent. Provide proof of identity when you apply for a marriage license. Each applicant must have at least one proof of their identity when applying for a marriage license. In most cases, you will also be required to provide your Social Security Number if you have one. The types of proof required and accepted vary by state and by jurisdiction. Government-issued photo IDs, such as passports or driver's licenses, are generally accepted as proof of identity. Many states require your original birth certificate (or a certified copy) and your Social Security card as proof of your identity. You and your partner must bring physical copies of these proofs with you when you apply for the marriage license. If your original documents are in a foreign language, you must usually provide a certified translation into English, along with the original copy. A certified translation should be signed, dated, and contain a statement that attests to the accuracy of the translation. Terminate any prior marriage. You cannot get married if you are already married to another person. Some states require proof that your prior marriage has been terminated by death, divorce, or annulment. In some states, however, you may certify that you are free to marry by signing a document or providing a notarized statement. If either you or your partner were previously married, you will likely need to provide information about those marriages on your application. For example, in the state of New York, you must be able to provide information regarding whether your former spouse is still living, and whether the marriage ended by divorce, annulment or death. Bring copies of your divorce decree (sometimes known as a Final Order of Divorce) or other dissolution documents with you when you apply. In some states, such as Pennsylvania, widowed applicants must bring a copy of their deceased spouse's death certificate. Decide on your surname. If you wish to change your legal surname once you are married, it's easiest to do so when you are applying for the marriage license. Once your marriage is completed (also known as “solemnized” or “celebrated”), the name you provide on the license application will become your legal surname. Neither partner must change his or her surname, and surnames do not automatically change upon marriage. The Social Security Administration will accept marriage documents to legally change your name on Social Security records. If you decide to legally change your surname upon marriage, you must notify Social Security. Social Security cannot “automatically” change your surname. Some states have specific restrictions on what surnames may be adopted, and some states have no restrictions at all. Check with your county clerk's office to determine what restrictions (if any) apply in your state. Determine if there is a waiting period. Many states have waiting periods before you can obtain your license, or before you can use that license to get married. In many states, you can receive your marriage license immediately. Some states, however, have a waiting period between one and six days between when you apply for your license and when you receive it. For example, in Pennsylvania, there is a 72-hour waiting period before you receive your license. In some states, there is also a waiting period between the time you receive your marriage license and when you can use it to get legally married. For example, New York has a 24-hour waiting period. If you do not observe these waiting periods, your marriage may not be legally valid. Waivers may be available under certain circumstances. For example, in New York, you may apply for a judicial waiver of the waiting period if your circumstances require you to get married immediately (e.g., your intended is being deployed in the military) If you are in a huge hurry, you can look into getting married in a state where there is no waiting period, or get married in Las Vegas. Clark County, Nevada is widely recognized as probably the easiest place to get legally married in the US. Find the location and address of where you obtain the marriage license. Marriage license locations vary by county, but are often dispensed by the County Clerk. The County Clerk is almost always located in a government building in the county seat. Fill in the online application first (where applicable). You can apply online in an increasing number of counties. For example, New York City allows you to fill in the application online first. However, you must still bring your documentation to the appropriate office in person to complete your application. Apply in person. In general, both applicants must appear in person to apply for a marriage license. You should bring all of your required documentation to the office. “Proxy” marriage, where only one person must appear, is almost never allowed. In Colorado, you may authorize a third person to act as your proxy if you cannot be present at the wedding solemnization. Your proxy must provide photo ID and a notarized copy of the Marriage Ceremony Proxy Power of Attorney form. In California, an applicant who is a member of the Armed Forces, is serving overseas in a conflict, and cannot return home to personally apply for a license, may marry by using an “attorney-in-fact.” Applicants must fill out a power of attorney form, and the attorney-in-fact must appear at the County Clerk's office with the notarized POA. Texas makes certain exceptions for absent applicants in particular circumstances. The absent applicant must complete an affidavit and have it notarized. The third party must present the absent applicant's photo ID and the notarized affidavit. Many counties have unique/different requirements. Read carefully on the county website to make sure you have the correct requirements and paperwork. Provide your personal information. In addition to providing your documentation, you and your partner will have to provide personal information on the application for a license. This information generally includes: Full legal name and any other names used Date Place of birth Parents' full names and places of birth Whether either party has been divorced, and the date of divorce if applicable Who will be performing the marriage ceremony Social Security Numbers Pay the fee. The fee to apply for a marriage license varies by state, and in some cases, by county or municipal district. You can expect to pay between $25 and $90. Check with your location to determine what the fee is. Many courts will also post the application fee on their website. Some states, such as Oklahoma and Georgia, will reduce the fee for a marriage license if you can provide proof that you have completed pre-marital counseling. Call the records clerk in advance to check whether they will accept your preferred method of payment. Many courts accept only credit cards or money orders, while some only accept cash. In some places, such as D.C., the marriage license application fee will be waived if you already have a domestic partnership certificate. Receive your marriage license. If you have done the research as recommended in this article, you will know whether you can expect to receive your marriage license immediately, or whether you will have a waiting period. Marry in the timeframe dictated by your marriage license. Marriage licenses can expire. In Oklahoma, marriage licenses expire in 10 days. However, most marriage licenses are valid for between 30 and 90 days. Know the duration period of your marriage license and marry before it expires. If you do not use your marriage license before it expires, you must re-apply for another license (and pay another fee). Some states' marriage licenses have no expiration date. Georgia, Idaho, Mississippi, New Mexico, and South Carolina, along with the District of Columbia, do not have an expiration period for marriage licenses. Have an eligible person perform the marriage ceremony. Many states have requirements about who is eligible to perform weddings. Make certain that your officiant is eligible to legally perform weddings in your county and state. For example, in Virginia, your officiant (or “celebrant”) must be authorized by a Virginia Circuit Court prior to performing your wedding ceremony. Online ordinations are not recognized by Virginia courts. These requirements may also vary by county or jurisdiction. For example, if you wish to get married in any of the five boroughs of New York City, your officiant must register with the City Clerk's office in Manhattan. This requirement does not apply anywhere else in the state of New York. Most states do allow officiants to become ordained online, through organizations such as the Universal Life Church or American Marriage Ministries. Check with your issuing office to make sure this is legal in your state. A few states, such as Colorado, allow you to “self-solemnize” your marriage. You may indicate “themselves” on the appropriate line of the marriage certificate form. Check with your court about solemnizing requirements! Verify the required signatures are on the marriage license after the wedding ceremony. Many states require the spouses, at least one witness, and the eligible officiant to sign the marriage license for it to be valid. Check with your issuing office to determine what signatures must be given. Some states, such as Virginia, do not require witnesses. Some states require that witnesses be of a certain age. Other states merely require that the witness be able to attest to the fact that s/he witnessed the marriage take place. Arrange for the license to be filed. In most cases, the person who presides over your ceremony -- known as the “officiant,” “celebrant,” or “solemnizer” -- must sign and return the marriage license to the issuing office. If your officiant is ordained by an online church then use the term "Minister" or "Clergy". The office will send you a marriage certificate, which is your proof that the marriage took place. Your marriage is deemed legal once the license is received and filed. Many states require the marriage license to be filed within a certain number of days (often 14-15 days). If the marriage license is not filed within that period, the marriage may not be considered legally valid unless a new license is issued and filed.
|
Know who can marry in the United States. Meet the age requirement of the state where you are marrying. Provide proof of identity when you apply for a marriage license. Terminate any prior marriage. Decide on your surname. Determine if there is a waiting period. Find the location and address of where you obtain the marriage license. Fill in the online application first (where applicable). Apply in person. Provide your personal information. Pay the fee. Receive your marriage license. Marry in the timeframe dictated by your marriage license. Have an eligible person perform the marriage ceremony. Verify the required signatures are on the marriage license after the wedding ceremony. Arrange for the license to be filed.
|
https://www.wikihow.com/Pack-Picture-Frames-for-Shipping
|
How to Pack Picture Frames for Shipping
|
To prepare a picture frame for shipping, first cover the glass panel with artist tape in the shape of a star or grid. Next, wrap your frame in a sheet of brown paper, securing the ends with artist tape. For additional protection, place cardboard protectors on all 4 of your frame's corners and a cardboard sheet on the top side of your wrapped frame. Then, wrap your picture frame in a layer of bubble wrap and secure the ends with masking tape.
|
Grab a roll of artist tape. To help protect your frame throughout the shipping process, you'll cover it in a layer of artist or painters tape. That way, if it breaks during transit, the shattered shards will stick to the tape instead of falling onto the artwork. Do not use masking tape or similar high-tack adhesives since they are difficult to remove and can leave an annoying film on the frame. Artist tape is available at most craft, home supply, and discount stores. Make a star pattern out of tape to protect small glass panels. Lay down 2 strips of artist tape over the glass in an X formation, with each piece stretching diagonally from 1 corner to the other. Then, lay down 2 more strips in the form of a cross or plus sign, with the tape stretching from the midpoint of 1 side to the midpoint of the other. Create a grid pattern with tape to protect large glass panels. Lay down strips of vertical and horizontal artist tape over the entire sheet of glass. You can apply the strips in any order, but by the end they should cover every section of glass. For extra protection, lay the tape down in an overlapping grid pattern. Do not place tape on the picture frame border. Tape can be particularly difficult to remove from a border and, in many cases, will create unnecessary damage. If you have extra tape at the end of a strip, either cut the ends off with scissors or fold the ends back on themselves and secure them with more tape. Wrap brown paper around the frame. Place a sheet of brown paper on a flat surface. Smooth out the paper, then set your picture frame on top of it facing down. Grab the long edges of the paper and pull them over the picture frame, securing them with artist tape. Then, fold the small edges of the paper in, pull them over the picture frame, and hold them in place with more tape. You can purchase brown shipping paper at most craft and shipping supply stores. Use cardboard covers to protect the frame corners. Buy 4 protective cardboard corners, typically available at a craft supply or shipping store. If they do not come pre-built, put them together by following the instructions included with the purchase or printed on the corners themselves. Then, place a cardboard protector on every corner of your picture frame, better shielding them from impact damage. Put a cardboard sheet on the top side of your picture frame. Grab a sheet of cardboard that is about the same size as your painting. Lay it over the top side of the picture frame so that the glass has an extra layer of defense. Though not necessary, you can secure it to the brown paper with artist tape if you wish. Cover your picture frame with bubble wrap. Put down a piece of bubble wrap and set your picture frame on top of it. Grab the long ends of the the protective material and wrap them tightly around your frame, securing them with masking tape. Then, fold the short ends up over the frame and tape them down. For picture frames containing particularly valuable works of art, add 1 to 2 additional layers of bubble wrap. Look for bubble wrap at discount, craft, and shipping supply stores. Get a slim cardboard shipping box that is slightly larger than your frame. Go to a shipping supply or craft store and buy a slim cardboard packing container. The box should be thick enough to withstand general wear and tear. If possible, get a box that is slightly larger than your picture frame, that way you can pad it for extra safety. Put your picture frame in the box. If you're using a top opening box, put a layer of bubble wrap down, set your picture frame on it, and cover the frame with another layer of bubble wrap. If you're using a side-opening box, place a small tube of bubble wrap inside, slide your art in, then place another tube of wrap on top. Fill any open space with bubble wrap. To keep your picture frame from shifting during transit, fill any empty areas with bubble wrap or a similar thick packing material. Put in enough bubble wrap that if you shake the box while it's closed you cannot feel the painting move. Seal the box and reinforce the sides with tape. Close the lid of your box and secure the seam with masking tape. Then, wrap all 4 thin sides of the box with additional masking tape, making sure no area goes uncovered. The tape will help reinforce your box, making it less likely to bust open.
|
Grab a roll of artist tape. Make a star pattern out of tape to protect small glass panels. Create a grid pattern with tape to protect large glass panels. Do not place tape on the picture frame border. Wrap brown paper around the frame. Use cardboard covers to protect the frame corners. Put a cardboard sheet on the top side of your picture frame. Cover your picture frame with bubble wrap. Get a slim cardboard shipping box that is slightly larger than your frame. Put your picture frame in the box. Fill any open space with bubble wrap. Seal the box and reinforce the sides with tape.
|
https://www.wikihow.com/Deal-With-Emotional-Abuse-from-Your-Parents-(for-Adolescents)
|
How to Deal With Emotional Abuse from Your Parents (for Adolescents)
|
If your parents emotionally abuse you, understand that it isn't your fault, since abuse is never okay, no matter what you've done. Remind yourself that abuse is a reflection of the abuser, not you, and try to stay calm when your parents belittle or yell at you. Before responding, take a few deep breaths while slowly counting to 10 in your head. You may want to step out of the room for a moment to regain control of your emotions and collect your thoughts. When you're ready, talk to your parents calmly about how what they say affects you. For example, say something like, "I know you don't think I'm doing well in school, but I am working hard and there's no need to humiliate me."
|
Understand that it's not your fault. No matter what you may have done, emotional abuse is never okay. Additionally, it's about the abuser and not about you. No one deserves to be the target of emotional abuse, so don't blame yourself. Remind yourself that what they say is a reflection of them, not you. Say to yourself, "What they say is not about me." Recognize abusive patterns. There may be certain situations in which your parents are more likely get abusive. You may also notice changes in your parents' mood or behavior right before abuse happens. Learning to recognize the warning signs can help you prepare yourself better or plan to avoid situations where abuse is most likely to happen. For example, if you have a parent who drinks, you may notice that they are more abusive when they have been drinking. You may also notice that particular types of abuse are likely in specific situations. For example, an abusive parent might have a tendency to put you down in front of company. Try to stay calm when abuse is happening. When someone is emotionally attacking you, it's easy to give in to the urge to yell, cry, or attack back. If your parent begins yelling at you or belittling you, stop and take a few deep breaths and slowly count to 10 in your head before you respond. This will give you a moment to calm yourself and think about what you want to do or say. If you can, step out of the room for a few moments before you react. Physically separating yourself from the other person can help you get control of your emotions and collect your thoughts. Do your best to ignore what they say to you. Try to create physical distance, but if you can't leave, try turning your thoughts to something you enjoy. You might think over the lyrics of an empowering song that you enjoy, recite a poem in your mind, or go to your "happy place." Remember, their words are false, and it's not okay that you are being spoken to this way. Talk about it with your parents. Depending on the type of abuse that is happening, you may be able to say something to your parents about it. Be clear in what you say, and if possible, include examples. Avoid being abusive back to them by name-calling, yelling, or screaming. Instead, talk calmly about your experience and how it affects you. For example, you might say, “I don't know if you're aware of how mean you get when you drink,” or, “It doesn't feel right to feel so humiliated. I don't want to feel this way. Please speak more kindly to me.” Many verbally abusive parents deny that they are doing it and tell their kid to "toughen up" or something similar. If this happens to you, take a deep breath and step away for a few moments. You may not be able to change them, but you can change your reaction to the situation. Remind yourself that you will eventually get to move away from them. Let your parents know that the behavior is not acceptable. It can be scary to stand up for yourself, but the abuse may never stop if you don't say something. When your parent says something abusive to you or uses the silent treatment, calmly say what you want to or need to say. For example, say, “I know you don't think I'm doing well in school, but there's no need to call me names or make me feel bad. I am working hard.” If your parent is ignoring you or giving you the silent treatment, you could say, “I know you're mad at me, but we need to talk about it. I want to resolve this instead of ignore it.” Always prioritize your safety. If you don't feel safe standing up for yourself or you think your parents might get violent with you, this might not be the best approach. Express your emotions. You may want to talk about how the abuse makes you feel. For example, if you feel worthless or hopeless, express these things. Your parents may not even know you feel this way or how their words affect you. You can have a discussion with your parents or respond after they make a comment. When you express yourself, use “I” statements, and avoid saying things that sound like attacks or accusations. For example, say, “I don't like feeling blamed. Please don't put that on me.” Say, “I feel so much pressure all around me and I can't handle it. I feel sad that I can't please you even though I want to.” Minimize time around your abusive parent(s), if you can. Sometimes the best response to abuse is to avoid the abuser. This may be easier said than done when you live at home with an abusive parent or parents. If you can, find ways to minimize your time with the parent when they are being abusive, either by finding a safe space inside your home or by spending time outside your home. For example, if you sense that your parent is starting to become agitated or abusive, you might tell them that you need to get homework done, and go to your room. If you are able, get outside the house for a bit. Go to a park, go for a walk around the neighborhood, or spend some time at a friend's house. Get involved in extracurricular activities or clubs at school that keep you out of the house and away from your parents. These activities could also help you get scholarships to pay for school away from your parents. Find ways to regularly stay overnight with extended family or friends. You might offer to babysit younger cousins, housesit for out of town relatives, or take care of your elderly aunt's yard. Get a part time job so you can be out of the house. This could also allow you to save up money to move out when you're old enough. Call for help if you are feeling threatened. If you ever feel like you are in danger, or if your abusive parent attacks you physically, get away from them as soon as you are able and go someplace where you feel safe. Call emergency services or contact a youth crisis line as soon as it is safe to do so. Talk to a friend about what you are going through. Even if they can't do much to change your situation, a friend can offer sympathy and help you stay strong. Talk to a supportive friend that you trust, and let them know what they can do to help you, even if it's just sending you a text from time to time to ask how you're doing. A supportive friend should listen without being judgmental or putting you down. Confide in an adult you trust. If you feel overwhelmed and need support or advice, it can help to talk to a trusted adult. This could be a relative, a mentor, or a family friend. A supportive adult may be able to offer suggestions for dealing with the situation, or help get you in touch with a professional who can help you. Keep in mind that some adults are legally required as part of their jobs to report child or teen abuse to the authorities. Your teacher or coach, for example, is required to report abuse. A relative or family friend typically is not. If you're not ready to report the abuse to anyone, or if you don't want anyone to speak to your parents about the situation, let the adult know. Ask them to respect your wishes and keep it private for now. Talk to someone anonymously. If you don't feel comfortable talking to anyone in person, consider finding a moderated online group where you can talk to supportive people anonymously, like the forums at PsychCentral.com. You can also try calling a youth crisis line. Some services, like teenlineonline.org, will let you communicate over the phone, online, or by text. Talk to your school counselor. School counselors are trained to help kids and teens deal with crises or personal issues. A counselor can help you understand the abuse and find ways to respond or avoid it. They can also intervene (with either your parents or the police) if necessary. Be aware that counselors, therapists, and teachers are required by law to report any issues that might be a threat to your safety. While your school counselor probably can't do long-term therapy, they might be able to help you connect with someone who can. Report to an adult in authority. If you feel like you're in danger or cannot take it any longer, tell an adult who's in authority. This might be a teacher, school counselor, physician or pediatrician, nurse, child care provider, or law enforcement officer. These people are required to report suspected abuse to welfare services to be investigated. Telling one of these people means that someone will likely come and investigate. Making a report is serious. It could result in you living with someone other than your parent, such as a relative. Surround yourself with supportive people. Spend as much time as you can with people in your life who lift you up. These might be relatives, trusted teachers, sports teammates, club members, or friends at school or in your neighborhood. Choose people you can count on to be there for you and support you. When you need a friend or a listening ear, reach out to these people. In addition to peers, you can also include adults or mentors as part of your support. Build your self-esteem with positive self-talk. If you've dealt with your parents' emotional abuse for years, it may take a toll on you and your own emotional health. Often, emotional abuse results in feeling bad about yourself or feeling worthless or unlovable. None of these things are true. Any time you catch yourself thinking a negative thought about yourself, try to come up with a positive thought about yourself instead. For example, if you find yourself thinking, “I can't do anything right,” stop and remind yourself of something you've accomplished, like a school assignment you did well on or a personal project that you're proud of. Talk to yourself the same way that you would talk to a good friend when they are feeling down. Do things you enjoy. Maybe you enjoy sports, reading, dancing, or listening to music. Try to find time to do these things as much as you can. Consider joining a club or sports team at your school where you can do the things you love with other people who share your interests. If you're a creative person, look for communities online where you can post your writing or art. Low-key activities like watching a movie or reading a book can also help you relax and feel less stressed by the negative things that are happening in your life. Recognize that it's okay to still love your parents. It's normal to feel confused or have mixed feelings when you are dealing with emotional abuse. Even if your parents treat you poorly, you may still love them and want to protect them. However, this shouldn't stop you from getting help or talking about it with someone you trust. It's possible to get help dealing with abuse and still care about your parents. There may be days when you love your parents and days when you hate them. Talk to someone about your feelings and know that it's okay to feel this way. Try a yoga class. You might be able to take yoga classes at your school or a local gym, community center, or park. Yoga can reduce your anxiety and help you deal with difficult situations at home or in school in a more calm and confident way. It can also boost your self-image and improve your mood. Keep a journal. Journaling is a great way to understand and express your emotions. It can be confusing and difficult to deal with emotional abuse, especially if it happens in your own home. Perhaps you want to talk about it with someone, but you don't know what to say. Keeping a journal can help you clarify your thoughts and feelings, understand yourself better, and identify what's going on. If you talk about your parents in your journal, keep your journal in a safe place where it won't be found. You might even want to use code words if you do fear it being found.
|
Understand that it's not your fault. Recognize abusive patterns. Try to stay calm when abuse is happening. Talk about it with your parents. Let your parents know that the behavior is not acceptable. Express your emotions. Minimize time around your abusive parent(s), if you can. Call for help if you are feeling threatened. Talk to a friend about what you are going through. Confide in an adult you trust. Talk to someone anonymously. Talk to your school counselor. Report to an adult in authority. Surround yourself with supportive people. Build your self-esteem with positive self-talk. Do things you enjoy. Recognize that it's okay to still love your parents. Try a yoga class. Keep a journal.
|
https://www.wikihow.com/Exercise-Your-Guinea-Pig
|
How to Exercise Your Guinea Pig
|
To exercise your guinea pig, place interesting items, like chew toys or wooden balls, in its cage to encourage it to play. Alternatively, take your guinea pig out of the cage and put it in an area with a blanket on the ground. Then, set out some hidey houses and other toys on the blanket to show your guinea pig it's time to play. You can also let it play outside, so long as it's dry and not too sunny. However, make sure to place your pet in a sealed off area, like a play pen, to help keep it safe.
|
Choose the right cage. Ensure that your cage is large enough to safely and properly accommodate a guinea pig. It must be large enough for them to run around, do laps, and have some piggy fun! Guinea pigs can't just sit around, waiting for someone to take them out-let your guinea pig be able to exercise on its own time. For one guinea pig, their cage should be at least 7.5 square feet. For two guinea pigs, 7.5 square feet is the minimum, but 10.5 is recommended. Put some encouraging toys in the cage. There are many wooden balls, chews, and other toys that will encourage your guinea pigs to exercise inside of their cage. As mentioned before, guinea pigs like to exercise on their schedule, and placing some fun stuff in there will encourage them to play. Sometimes your guinea pigs won't play with the toys you got them, and that's okay! It is good to know your piggies' preferences, as they will help you shop in the future. Be choosy with the toys you buy. Guinea pig toys with dyes, small parts, or added sugars can hurt your guinea pig. Never let your guinea pigs use exercise wheels and balls similar to those made for hamsters. Guinea pig spines are not as flexible as a hamster's, so these can cause very serious spinal injuries. Position your toys. Don't place all of the toys up against the wall. If you have hidey houses, food bowls, and toys scatter them around the center of the cage. It might look a bit messy, but your guinea pigs will be able to run around much more freely! Balls and hidey houses (or other things they can crawl through) will encourage the most movement. Avoid crowding the cage. Place things properly in the cage, but don't crowd it. If you have so many hidey houses, toys, or food bowls that your guinea pigs hardly have an inch of the room, it is best to consider removing a few items. Change things around. To keep it fun, it is highly recommended to move accessories inside of the cage around once in a while. Some owners do it every day, while others do it after every cage cleaning. Many piggies enjoy a change of scenery once in a while, and this encourages them to explore and play. Choose a safe area. Make sure that space is guinea pig-proof! That means no spare cords (to avoid electrocution), other pets, or anything potentially dangerous to a guinea pig. Try to close off spaces such as under a dresser, couch, or bed, as this can tempt your guinea pigs to squeeze under there, and it can be very difficult to lure them out. Put down some towels. If you don't want your piggies to do their business on the carpet or tile, place some towels (or an old blanket) on the ground. You may even want to put them in a large puppy playpen, with towels underneath. Grab some toys. Select a few of your guinea pig's favorite hidey houses, balls, or other toys are position them in your play area. These will signal to your piggy that it is time to play. Put out some veggies. It is also a good idea to put out some vegetable for your guinea pig to nibble on as he plays. This will give him a small energy boost, as well just make this time a little more fun. Try giving him broccoli, carrots, or celery. Let your guinea pig play on the floor. Once the area is safe, the towels are down, the toys are positioned, and the veggies are out, there is nothing left to do but let your piggy play! Check the weather. Before you bring your guinea pig outside for playtime, you should check the weather outside. The temperature must be lower than 80 degrees and higher than 60. It should also be dry, but not too sunny. Beware of chemicals. Plan to bring your guinea pig to an area that has not been chemically treated. If your lawn has been treated with chemicals, you may want to put down a blanket or tarp for your guinea pig. Use a playpen. Before you take a guinea pig outside, make sure that you have an escape-proof playpen of some sort. If done correctly, many guinea pigs love to run around, nibble on some grass, and soak up some sunshine. Allowing them to run freely outside (without a pen) can be very risky. A playpen can be purchased at any pet store. Alternatively, you can make your own using low corrugated plastic meant for lawn borders (from a hardware store), or metal baking cooling racks and zip ties. Avoid harsh sunlight. A little bit of sun is great for your guinea pig, but too much harsh sunlight can be overwhelming for them. If it is a particularly sunny day, you may want to put up a sunshade or umbrella for your piggy. Let your guinea pig run and play! Once all the proper safety precautions are in place, take your pig outside and let him play! Sit in a lawn chair near the pen and enjoy the day with him.
|
Choose the right cage. Put some encouraging toys in the cage. Position your toys. Avoid crowding the cage. Change things around. Choose a safe area. Put down some towels. Grab some toys. Put out some veggies. Let your guinea pig play on the floor. Check the weather. Beware of chemicals. Use a playpen. Avoid harsh sunlight. Let your guinea pig run and play!
|
https://www.wikihow.com/Train-Your-Cat-Not-to-Scratch-the-Furniture
|
How to Train Your Cat Not to Scratch the Furniture
|
To train your cat not to scratch the furniture, provide an alternative, such as a scratching post, and place it somewhere your cat will be sure to use it. If you catch your cat scratching the furniture, clap your hands loudly or spray it with a water bottle to stop it immediately. Then, remove your cat from the area and place it in front of the scratching post. When it uses the post instead of the furniture, reward your cat with praise and treats to reinforce the positive behavior.
|
Pay attention to what your cat scratches and when. Typically, cats scratch to mark their territory, sharpen their claws, and stretch their bodies. Pay attention to when and what your cat likes to scratch to figure out how to offer a suitable replacement that will be equally enticing. Many cats have a preferred place and time to scratch, like right after a nap or when you come home. They also have preferences for the type of texture they like to scratch (often some type of nubby fabric that gives just the right amount of resistance). Buy a scratching post. Giving your cat somewhere else to scratch will make it less likely to scratch where it's not supposed to. Look for something that is as similar in texture to your furniture as you can find (including density and roughness of fabric). In many cases, cats prefer a scratching post that is similar in texture to tree bark. There are many products available, including some that are infused with catnip. You an also rub catnip into any type of scratching toy. Put the post in a strategic position. Since you've observed your cat's habits, you are familiar with when and where she feels the urge to scratch. You should put the post somewhere that is convenient for her. For example, if she prefers to stretch on a post after a nap, put a scratching post near her bed. You might buy a couple of different types of scratching posts and put them in different places, especially if you have more than one cat. Place a post in every room that she frequents so that she won't be overcome with the urge to scratch furniture there instead. Stop her. If you see your cat in the act of scratching on your furniture, stop her immediately and scold her. Clap your hands suddenly or spray her with water. Then, physically remove her from the area. You can also use a remote deterrent, such as a motion-activate can of compressed air that will spurt at your cat she starts to scratch. This will deter a cat that won't scratch while you're there, but will start as soon as you're gone. Pick her up and move her to her scratching post. This will help her associate her urge to scratch with the post. Unless you catch her in the act, scolding won't help. She won't know what you're talking about. Reward good behavior. Cats, like dogs and like people, thrive on positive reinforcement for good behavior. Instead of punishing your cat for scratching the furniture, reward her for scratching the post. You can offer any reward that you know she likes. Many cats respond well to the following: Praise. Cats love your attention more than anything. Scratch her ears, tell her what a good girl she is, and use a sweet, affectionate tone of voice. A cat treat. Offer her a favorite treat as a thank-you for scratching the post. Catnip. This can be rubbed into the scratching post or used as a reward for after she has scratched there. Don't yell. Most cats and kittens are annoyed by yelling, but it doesn't do much to deter their bad behavior. Yelling only teaches your cat to avoid you because you are unpredictable and maybe even dangerous. Trim her nails. One reason cats scratch furniture is to wear off the ends of their nails, which in the wild would wear down naturally from climbing and catching prey. If you keep her nails trimmed, she will have less of a physical need to scratch. You can use special cat claw clippers from the pet store, or a pair of human nail clippers or small scissors. Cat claws are retractable, so you have to access the claws to trim them. Holding your cat's paw, gently press on the knuckle just behind the claw to cause the claw to extend from the paw. Very carefully trim off the very tip of the claw, but no more than that. Be sure to do both front paws about every ten days and both back paws as needed. If you are uncomfortable with trimming her nails, ask a groomer or veterinarian to show you how. Cover the sides of the furniture. The cat likes the feel of your furniture under her claws, so you can deter her by covering it with something less appealing. Try double sided tape, sandpaper, aluminum foil, or even a plastic carpet runner. Deter her with scent. Cats naturally avoid certain scents like citrus or menthol, so you can use this to your advantage by putting these types of scents near the area she likes to scratch to deter her behavior. You can use essential oils on a cotton ball, or you can even buy spray products that are specifically formulated to deter cats and spray items you don't want your cat getting on. There are even natural products in health food stores. Give your cat interesting things to do. Sometimes cats scratch simply from boredom, so provide plenty of cat toys and other stimulating activities to keep her occupied. You don't have to spend any money; cats are fascinated with simple things like a cardboard box or paper bag. Set out a box or paper bag for her and watch her have fun.
|
Pay attention to what your cat scratches and when. Buy a scratching post. Put the post in a strategic position. Stop her. Reward good behavior. Don't yell. Trim her nails. Cover the sides of the furniture. Deter her with scent. Give your cat interesting things to do.
|
https://www.wikihow.com/Clean-Sperrys
|
How to Clean Sperrys
|
To clean your leather Sperrys, start by scrubbing off any dirt or dust with a bristle brush. Then, make a solution out of water and dish soap, dampen a microfiber cloth with the solution, and rub your shoes in a circular motion to remove scuffs. If you have canvas Sperrys, combine warm water and laundry detergent in a bucket, then dip a brush into the solution and scrub your shoes. After you've removed the dirt or stains, use a cloth to rinse your shoes in warm water.
|
Remove caked-on dirt with a bristle brush. Using a soft toothbrush or a bristle brush made for leather, gently brush away any dirt, dust, or debris. Brush the leather with soft strokes in the same direction. If you scrub the shoes in multiple directions, you're likely to leave scars. Use a rubber-bristled brush rather than a nylon-bristled brush. Rubber brushes will be easier on your shoes. Use water and soap to rub away scuffs. Make a cleaning solution with water and mild dish soap. Dampen a microfiber cloth with the solution, and use it to clean your Sperrys. Apply firm pressure while you rub in a circular motion to remove residual dirt and scuffs. Don't get the leather too damp, as excessive wetness can make the leather fibers less supple. Avoid using saddle soap on your Sperrys, which can break down and damage most leathers. Dry your Sperrys. After you have washed your Sperrys with water, wipe them dry with another microfiber cloth. Use the same circular motion as you did to remove the scuffs. Continue wiping until your Sperrys are dry, at which point you can proceed to the next step. Apply leather conditioner to your shoes. Before you can polish your Sperrys, you need to apply leather conditioner. Using a soft cloth, apply a thin layer of conditioner to your shoe's leather. Let the conditioner absorb into the shoe for 10-20 minutes, then remove it with a dry section of the cloth. Shine your Sperrys with shoe polish. Use a soft cloth to apply the polish in a clockwise motion around the shoe. When you have polished the entire leather surface, use a separate cloth to remove the polish in a counterclockwise motion. Test the polish on a small part of the shoe first to make sure it won't cause discoloration. Cream polishes will retain your shoe's color best, but wax polishes are ideal for shine. Buff your shoes with a microfiber cloth. Using a soft microfiber cloth once again, buff your shoes in a circular motion by applying direct pressure to the shoes. For an extra shine, apply a few drops of water onto the cloth before you buff your Sperrys. Take special care with suede shoes. You cannot clean suede shoes the same way that you clean leather. Suede is treated differently and has a napped finish because it is made of the underside of animal skin. Follow the cleaning instructions for suede shoes to avoid causing damage. Mix warm water and liquid detergent in a bucket or water basin. Fill a bucket with warm water and add a mild laundry detergent. Liquid detergent works best, but powdered detergent can be used if on hand. Swirl the solution around until the detergent is completely dissolved. If bubbles appear and the surface is worked into a lather, your solution is ready to be used. Dip a bristle brush into the solution and scrub the shoes. Hold the shoe above the bucket or water basin and scrub the outside with a soft toothbrush or sponge. This will remove most dirt, debris, and stains. If caked-on dirt does not yield to the brush, dip the shoes gently into the water and continue scrubbing. Avoid submerging the shoes entirely, as soaking wet shoes are more likely to mildew. Rinse your Sperrys with warm, clean water. After you have finished removing stains, dip a soft cloth into warm water and wring it dry. Then, wipe your Sperrys down until no traces of soap remain on the shoe. Put your shoes in the washing machine to remove large stains. If your Sperrys still have stains after hand-washing, set your washing machine to a gentle cycle with cool water. Add half the normal amount of laundry detergent and allow your washing machine to run a full cycle. Air dry your Sperrys. Let your shoes dry in the sun after one cycle in the washing machine. Remove the insoles and allow them to dry separately. This will prevent your insoles from molding and help them dry faster. Stuff your canvas shoes with newspaper to preserve their shape as they dry. Do not put your shoes in the dryer. The high heat can melt shoe glue and cause your Sperrys to fall apart. Wait until your Sperrys are completely dry before wearing to avoid athlete's foot or other fungal diseases. Rub down your shoes gently with a suede brush. Suede's soft grain is best cleaned with a suede brush. Brush the shoe gently to remove dust or dirt accumulated on the surface. Brush repeatedly in the same direction in short strokes to avoid scuffing your shoes. For scuffs that are especially matted down, try rubbing the area with sandpaper to lift the nap. Use a suede bar or eraser for stubborn scuffs. For scuffs you cannot brush or sandpaper out, rub a suede bar or a piece of crepe rubber over the scuffs. Apply a moderate amount of pressure to the scuffs, increasing as you reach tougher areas. You can also use a pencil eraser in place of a suede bar. Dab a sponge across the exterior to remove water stains. For water stains, dab a slightly damp sponge over the shoe's exterior. Remove any excess moisture with a dry microfiber cloth. Then, ball up newspaper and fill your shoes so they retain their shape while drying. For tough water stains, dampen your sponge with vinegar and rub over the stain. Sprinkle cornstarch over the shoes for oil stains. If your shoe stains do not disappear from the method above, they may be oil stains. Sprinkle cornstarch lightly over the stain and let it sit for ten minutes. Cornstarch absorbs oil and prevents it from soaking into the suede, especially if the stain is treated early.
|
Remove caked-on dirt with a bristle brush. Use water and soap to rub away scuffs. Dry your Sperrys. Apply leather conditioner to your shoes. Shine your Sperrys with shoe polish. Buff your shoes with a microfiber cloth. Take special care with suede shoes. Mix warm water and liquid detergent in a bucket or water basin. Dip a bristle brush into the solution and scrub the shoes. Rinse your Sperrys with warm, clean water. Put your shoes in the washing machine to remove large stains. Air dry your Sperrys. Rub down your shoes gently with a suede brush. Use a suede bar or eraser for stubborn scuffs. Dab a sponge across the exterior to remove water stains. Sprinkle cornstarch over the shoes for oil stains.
|
https://www.wikihow.com/Make-a-Rice-Sock
|
How to Make a Rice Sock
|
To make a rice sock, you'll need a 100% cotton sock without any metal or synthetic materials in it so it doesn't burn in the microwave. Open the sock and fill it ¾ of the way with uncooked rice. Then, tie the empty part of the sock into a knot to secure it, or tie a piece of string around the end of the sock. Microwave the sock on high for 1-2 minutes. Keep an eye on it while it heats in case it starts smoking. Let the sock cool for 10-20 seconds, then take it out of the microwave and apply it to your sore muscles for relief. Reheat the rice sock after it cools if you'd like.
|
Pick an appropriate sock. For a smaller heating pad, use a mid-calf sock. For a larger heating pad, use an over the calf or knee sock. Use a sock that's 100% cotton. Choose a thick sock with a tight weave to protect your skin from the hot rice and to prevent the rice from seeping out. It's important to use cotton, because it won't burn or melt in the microwave. Make sure the sock material doesn't have metal threads in it, such as silver or copper, as these can ignite in the microwave. Don't use socks that have holes, as the rice will fall out. For a larger homemade heating pad, use a small pillowcase instead of a sock. Place the sock inside a tall glass. Using a cup as a holder for the sock will make it easier to fill the sock with rice. Insert the sock into a tall glass. Wrap the cuff of the sock around the rim of the glass to open the sock, just like you do with a garbage bag around the rim of the can. If the sock keeps slipping off the rim of the glass, use an elastic to keep the cuff in place. Fill the sock three-quarters full with uncooked rice. Don't use instant rice or minute rice, as these are precooked and will be more prone to mold. You could need anywhere between 4 to 6 cups (780 g to 1.17 kg) of rice, depending on the size of the sock. Leave a quarter of the sock empty so you can tie a knot in the top. In place of rice, you can also use other dry grains, such as: Beans Barley Flaxseed Whole corn (not popping) Add aromatics if you like. Aromatics will help the rice smell nice when you heat it up. Simply our or sprinkle the aromatics in with the rice. Aromatics you can add include: Five to 10 drops of essential oils Herbal tea Dried lavender flowers Tie a knot at the top of the sock. Hold the sock cuff and carefully remove the sock from the glass. Twist the cuff closed to prevent the rice from falling out. Shake the rice around inside to spread it out evenly throughout the sock. Tie the top of the sock into a knot to keep the rice inside. Tying a knot instead of sewing the sock together allows you to change the filling as it becomes old and stale-smelling. Replace the rice as necessary. Over time, the rice inside the bag may begin to smell stale or burnt. When this happens, untie the sock, dump out the rice, and refill the sock with fresh rice. This will prevent fire hazards, and keep your rice sock from stinking up the house every time you use it. Heat the rice sock in the microwave. The fastest and easiest way to heat a rice sock is in the microwave. Place the rice sock in the microwave with a cup of water and heat it on high for one minute. Carefully remove the sock and feel it in multiple spots to test the heat level. Return the sock to the microwave for another 30 seconds if you still want it hotter. Be very careful when you remove the sock from the microwave, as it will be extremely hot. The water will add moisture to the air inside the microwave, and prevent the fabric or rice from getting scorched. Turn off the microwave immediately if you smell burning. Use an oven mitt or pot holder to remove the rice sock. Warm it in the oven. Preheat the oven to 300 F (149 C). Place the rice in a deep baking dish or casserole dish. Cover the dish with a lid or aluminum foil. Fill an oven-proof dish or bowl with water. When the oven is at temperature, place the casserole dish on the top rack and the bowl of water on the rack below. Check the temperature of the rice sock after 20 minutes. Heat for another 10 minutes if necessary. The water in the oven will help to keep the air moist and prevent the rice or the fabric from scorching. Place it on a radiator. In wintertime, you can heat your rice sock on a radiator if your house has them. Wrap the rice sock in a sheet of aluminum foil. Place the sock on the radiator and let it heat up for 30 minutes to an hour. Turn the sock every 10 minutes to ensure even heating. Freeze the sock instead. Rice socks can also be frozen and used like an ice pack. Place the rice sock into the freezer and let it chill for about 45 minutes. Before using, shake the sock to shift the rice inside and ensure even cooling. Treat muscle pain and stress. Heated rice socks are ideal for soothing muscles that are sore or stiff from work, stress, or mild strain. Heat the rice sock to your desired temperature. Feel the bag to ensure there are no hot spots. Lay the sock directly on your sore muscle and leave it for 15 to 20 minutes. Keep warm. A hot rice sock is a great way to get warm when you've got a chill, are cold from being outside, or when your house just isn't cozy enough. For cold feet, heat the sock, lay the rice sock on the floor, and sit with your feet propped up on the sock. For overall chills, heat the sock, place it in your lap, and sit with a blanket around you. You can also place a heated rice sock in your bed at night to stay warm as you fall asleep. Provide relief from aches, pains, and cramps. When you're tired, sick, or sore, joint aches and pains are common. Place a heated rice sock on the affected area, such as around your neck, for 20 to 25 minutes to treat aches and pains. For menstrual cramps, lay down on your back and lay a heated rice sock on your abdomen for 30 minutes. Get relief from a headache. Headaches, migraines, sinus pressure, and other ailments affecting the head and face can sometimes be treated with heating pads. Lay on your back and place a warm rice sock on your forehead or face for relief. Alternatively, you can also lay with your head on the rice sock, as though it were a pillow. Soothe with arthritis pain. Arthritis pain is often helped with heat, and a rice sock is a great way to apply this heat. Warm the rice sock and apply it to aching joints for 20 minutes at a time.
|
Pick an appropriate sock. Place the sock inside a tall glass. Fill the sock three-quarters full with uncooked rice. Add aromatics if you like. Tie a knot at the top of the sock. Replace the rice as necessary. Heat the rice sock in the microwave. Warm it in the oven. Place it on a radiator. Freeze the sock instead. Treat muscle pain and stress. Keep warm. Provide relief from aches, pains, and cramps. Get relief from a headache. Soothe with arthritis pain.
|
https://www.wikihow.com/Frame-a-Wall
|
How to Frame a Wall
|
If you want to frame a wall, use a tape measure to measure the height and width of the area. Next, cut your plates and studs to the correct lengths and mark your plates every 16 inches with a pencil so you know where the studs have to go. To assemble the frame, lay out your wood and start by nailing the end studs to your plates. Attach the remaining studs, then nail on the block boards perpendicular to the studs about 4 feet from the bottom. Finally, lift your wall into place with a friend's help and secure it to the joists with nails.
|
Plan the layout. Using a chalk line (a cheap tool for marking long, straight lines) and angle measuring tools, mark where the wall will be on the floor. Be sure to note any doors you intend to put in the wall. Be sure that the wall meets other walls at a 90 degree angle at all four corners. A slight deviation now will lead to a less-secure wall later. Note whether the joists (floor or ceiling girders) at the top of the room run perpendicular or parallel to your new wall. Cut the plates. Choose a strong, pressure-treated wood and cut 2” by 4” boards to twice the length of your wall, then divide those into groups of equal length. These are the plates, or base pieces, that will run just above and beneath the wall to anchor the frame. Make sure to always have two plates at the top. Mark the plates for studs. Lay the top and bottom plates down next to each other. Measuring every 16” from one end, carefully mark horizontally across both plates until you reach the end. Since the measurements are 16" on center, you'll need to account for half the thickness and mark an “X” on the right side. These guidelines will help you know where to install studs. Secure the bottom plate. Now that you've marked and measured your plates, lay the bottom plate out along the chalk line that marks where the wall will be. To make a stable wall, you will need to attach this plate to the concrete floor. Use a power-actuated tool, also known as a Hilti or Ramset gun, to join the wood and the concrete. Load the tool with a small bullet and nail and then hit the end so that it engages the bullet and shoots the nail through the wood into the concrete. Once the two outer nails have been put in, follow your guidelines and put a nail in every 16” along the plate, near the center of the board. Attach the top plate. If the ceiling joists run perpendicular to the bottom plate, this is a fairly simple task; if they run parallel, you will need to do a bit more work first. For parallel joists, attach short lengths of 2” by 4” blocking board perpendicularly between the two closest joists every 16”, and attach the top plate to these. For perpendicular joists, attach the top plate to the ceiling using the joists. Use a plumb bob (a carefully balanced weight that hangs from a line) to align the plates and double check by measuring to ensure that the top plate is directly above the bottom plate. Then, nail the top plate to the joists or blocking boards at every interval. As an alternative option, you can build the wall first and then stand it up. This may be an easier option, especially for amateurs. Install the studs. Studs are simply extra planks of 2” by 4” wood, or sometimes 2” by 6” for exterior walls, that provide support and definition for drywall and other finish surfaces. Measure and cut. Each stud board should be cut so that it fits snugly between the top and bottom plates without tilting. Insert the stud. Slide it end-on between the two plates, right over one of the nails in the bottom plate. Use a plumb bob and a corner to make sure the board is straight and squarely placed. Affix and repeat. Use a nail gun to insert 3” nails on both sides of both ends firmly at a 45 degree angle through the stud and into the top and bottom plates. Repeat this process until you have installed studs all the way down the frame. Install blocking boards. Blocking boards add a bit of additional structure, and also serve as areas where cabinets, towel bars, or grab bars are hung. They can also serve as fire breaks in case of a house fire. They are made from the same 2” by 4” boards you've used for everything else so far. Cut your blocking boards so that they will fit snugly between each stud, placing them about 4 feet (1.2 m) up, end-on between each stud. Firmly attach the blocking boards at both ends with 3” nails on both sides, hammered in at an angle of 60 degrees. You can vary the height slightly from block to block to make pushing tacks and nails into the finished wall a bit easier, if you want. Take measurements in the space where the wall will go. You need to measure the total height of the wall and the width of the wall to be framed using a tape measure. The width will be used to measure the top and bottom frames, and the height will be used to measure the individual studs. In general, when you're building a wall for a non-basement room, you will build the entire frame on the floor first, and then lift and move it into place before attaching it to joists and beams accordingly. To do this properly, you must know exactly how long each stud has to be to make the wall the correct height. Buy enough 2 x 4 to fill the space. You'll need one stud the height of the wall every 16 in. along each frame, which will be the width of the wall. You can divide the width by 16 to quickly determine how many studs you'll need, and how much to buy. Cut studs and plates to the appropriate lengths, given your measurements. Using a circular saw, cut your plates and studs to match the measurements you took in the previous step. Start by cutting bottom and top plates that correspond to the width measurements you took for the wall to be assembled. Hold them against each other, to make sure every board is flush, and clean them up on the ends if necessary. Then cut the studs of the appropriate height. Each stud needs to have the width of the bottom and top plate subtracted from the total height of the measurement you took, to account for the added space. Mark where the studs will go on the top and bottom plate. Use your tape measure and mark along the top and bottom frames using a pencil line where the studs will go. Each stud will get three marks on the bottom plate and three marks on the top plate, marking the center point and the two ends of each stud where it meets the plates. For load-bearing security, a stud needs to be placed every 16 inches (40.6 cm), which needs to be measured very precisely. Measure your first mark by drawing an "x" 16 inches (40.6 cm) from the end of the frame, then subtract 3 3/4" from that mark and draw a line (at 15 1/4 in.). Use the shorter end of the framing square–the exact width of the 2 x 4–to measure from your line to where the other edge of the stud will fall. In other words, the "x" you drew at 16 in. will mark the center point of the stud, and the two lines will mark the sides of the stud. This is necessary to account for the width of the end studs, and that the center of each stud will be equidistant from the next. To make your next mark, measure 16 in. from the first "x" and make another "x" to mark where the center of the next stud will be, subtracting and using the square to mark the end points Repeat this process on both the bottom and top plates, making the marks where every stud will be installed. Assemble the frame. Use your studs to lay out the frame of the proper size and shape, laying the boards out on the ground to assemble them. Start with an end stud. Lay it on end against the top lip of the bottom plate and nail from underneath the bottom plate into the end stud, using 3” nails, square through the bottom plate. Be very sure that the boards are lined up squarely. Continue attaching all the studs to the bottom plate, centering them using the lines. Using your markings, attach each stud 16” apart all the way to the end with 3” nails. Attach the top plate. Now that all the studs have been attached to the bottom plate, lay the top plate along the free ends of the studs, and nail through the top plate to attach each stud with 3” nails. Fill in blocking boards. Blocking boards are 2” by 4” board segments that fit perpendicularly in between the studs, about 4 feet (1.2 m) up from the bottom of the wall. Measure the gap between the studs, cut extra board accordingly, and install them by hammering 3” nails through them into the studs at a 60 degree angle on both ends, securing them firmly into the studs. Stagger the height of each blocking board so the nails can be used to secure the boards neatly. Line up the top lip of the second blocking board with the bottom lip of the first, then do the opposite with the next, repeating the pattern. This should allow ample space to nail them to each stud. Raise the wall. With a friend helping you, lift the frame up from the top plate so that the bottom plate remains on the ground. Carefully slide the frame into place, double-checking all angles and be sure everything is properly positioned square. Shim each section and check for plumb. Now that you've got your wall placed, check to make sure it's straight and secure, flush against the joists on the subfloor. Shimming is the art of using slender pieces of wood to fill in any gaps between the ceiling and the top of the frame, the account of small human measurement error. You can buy these at most home repair stores, tapping them in from the side where there's a little bit of space. To check for plumb, check to be sure the current section of wall is perfectly vertical. Use a level to assist you in doing this. Use your hammer to make small adjustments, banging the wall forward or back, if you need to. Secure the wall to the beams or joists accordingly. Start by attaching the top plate. Use 3 1/2” light construction nails and nail straight up through the framing at close, regular intervals as you plumb and level. Attach the bottom plate. Again, use 3 1/2” nails, driving them through the plate into the floor. Attach the end studs. Hammer 3 1/2” nails all along both end studs to attach them to the framing in the sides of the house. Double check that the studs have been fastened and are level.
|
Plan the layout. Cut the plates. Mark the plates for studs. Secure the bottom plate. Attach the top plate. Install the studs. Install blocking boards. Take measurements in the space where the wall will go. Cut studs and plates to the appropriate lengths, given your measurements. Mark where the studs will go on the top and bottom plate. Assemble the frame. Fill in blocking boards. Raise the wall. Shim each section and check for plumb. Secure the wall to the beams or joists accordingly.
|
https://www.wikihow.com/Write-a-Tragedy
|
How to Write a Tragedy
|
When you're writing a tragedy, focus on developing the tragic plot arc first. Start by creating the tragic hero, who must have a fatal flaw, like too much pride. Then, decide what their tragic downfall will be, like a villain getting revenge on the hero or even the hero dying. Build the rest of the plot around their fate by creating conflict between the hero and the villain and adding exciting plot twists.
|
Read classic tragedies. There have been many tragedies written throughout history, and each one reflects the time and place in which it was produced. Many scholars consider the epic works of Homer to be among the oldest examples of Greek tragedy, in which great heroes like Odysseus are faced with a series of misfortunes. But perhaps the most well-known tragedies are those penned by William Shakespeare, such as Hamlet or Julius Cesar , in which the hero almost invariably dies after tremendous suffering and misery. Greek tragedies tended to address a single topic and its plot, while English tragedies (including the works of Shakespeare) usually have multiple storylines that are tied together through shared loss and suffering. For a comprehensive collection of tragic works, consult your library, or search online. Many scholars and literary critics publish their own listings of what they consider the most important/influential works of literature. Learn the basic characters. Though every tragedy is unique in its characters and plot points, there are some basic tropes of tragedy that tend to apply to all literary works in the genre. A tragedy generally involves either a tragic hero (often a person of great social importance), who suffers some great downfall and/or death as a result of some significant action or inaction, or the scapegoat (a person of low social importance), who is involuntarily thrust into tragic circumstances beyond his/her control. Most tragedies will have some or all of the following character types : protagonist - the lead character, who is almost always a tragic hero antagonist - any person or thing against which the protagonist struggles (often a villain, but not always) foils/counterparts - side characters, often associated with the protagonist or antagonist, who reveal or complicate some key aspect(s) of the main characters stock characters - often used to exaggerate or expand on some characteristic that arises in the rest of the tragedy narrators/chorus - not necessarily present in every work of tragedy, but an important part of certain works, often used to communicate directly with the audience Analyze the tragic hero figure. Nearly every tragedy has a tragic hero at its center. In early Greek tragedies that hero was often a god, but as the genre grew the tragic hero came to include war heroes and even royalty or political figures. The general rule for tragic heroes today is that the character must be morally strong and essentially admirable to the audience. The tragic hero must experience some type of downfall (known as the "hamartia," or "tragic error"), often as a result of that character's hubris (often thought of as pride, though it also includes overstepping one's cultural/ethical limitations). The tragic hero usually experiences some sort of insight or recognition of his tragic fate (called the "anagnorisis"). At this point he knows that there is no going back, and that he must let the tragic fate before him play out. Above all else, the tragic hero should be pitiable. This is because he is destined to experience a downfall, and an audience would cheer or feel a sense of relief when a villain experiences misfortune. The true tragedy of a tragic work is that anyone could experience the sort of suffering that happens to the hero, and his downfall should purge the negative emotions of the audience. Study the tragic plot structure. Just as every tragedy will feature unique characters that fall into a standard "type," so each plot may be unique and original, while still falling into a common formulaic structure. The essential elements of every tragedy include : exposition - the essential "background" information, which may be delivered all at once in the beginning of the play or throughout the dramatic piece via dialogue and/or soliloquies conflict - the tension that arises as a result of some conflict, usually between either character vs. self, character vs. character, character vs. environment, character vs. natural forces, or character vs. group climax - the point in the play in which tension cannon be reversed and events must turn towards one of two outcomes resolution/denouement - the unraveling or release of tension, often through the death of one or more characters in the play Understand the types of plot. The plot structure of a tragedy typically relies on one of three types of plot. Those plot types are : climactic - tension builds toward a single point (climax) before the resolution, usually through a linear structure comprised of causal actions episodic - often composed of numerous short, fragmented scenes involving many characters and numerous threads of action to highlight various aspects of humanity non-sequitur - inconsistent events involving existential, often under-developed characters engaged in something relatively meaningless, meant to highlight the absurdity of existence Choose a mode of storytelling. Tragedies have traditionally been written and performed as plays. This dates back to the earliest tragedies, which were part of a Dionysian ceremony in which performers dressed as goats to reenact a hero's suffering or death. However, tragedies can also be written for a reading audience instead of a performance audience, which means novels/novellas and even young-adult fiction can all be classified as works of tragedy. Which mode of storytelling you choose will depend on both your areas of strength/comfort as a writer and the nature of the story you'll be telling. If you're equally experienced (or equally inexperienced) in both fiction and drama, try to choose a mode that fits your desired story. It may be easier to devise a storyline first without imposing the format of a play or a novel on your idea. Come up with a story. Once you have a firm grasp on the nature of tragedies and their basic structural components, you'll need to create a basic outline of your plot. The plot of your tragedy will be the basic events and occurrences which will take place in your work. It should be about some basic idea, though ultimately the idea should come across through plot and character, rather than being simply "about" that idea. In other words, your story should mean something without coming right out and telling the audience what the story literally means. If you are basing your tragedy on an existing myth, you'll be somewhat bound to the events of that myth, and will not be able to significantly deviate from the main plot points within that myth without your audience losing interest. You may, however, be able to radically reinterpret a myth whose outcome is vague or ambiguous. Alternately, you may wish to create your own storyline from scratch, in which case you will not be bound by any canonical characters or events. Choose a plot that will help you tell the story you feel compelled to write. Don't think of the plot as a restriction. Instead, think of it as a lens through which you can write about some struggle or aspect of humanity. Outline your plot. Once you have a basic story idea, you'll need to outline the plot for that story. The easiest way to do this is to write out a few basic aspects of your story, so that you can further develop those aspects and arrange them into a coherent storyline. A good place to begin is by outlining the following parts of your tragedy : motivation - why the protagonist and antagonist do what they do in the story basic structure - the overall events that make up your story, and the sequence in which those events occur and/or initiate other events that will take place outcome - what will ultimately happen to resolve your story subplots - any sub-story lines you'd like to complicate your story or further challenge your characters Create characters. Now that you've come up with a story and mapped out the basic structure of your plot, you'll want to create the characters who will act out your tragedy. You'll need the basic characters found in most tragedies, including a protagonist, antagonist, foil characters, and stock characters. At this point, you won't need to actually write dialogue for the characters, but you should be thinking about how they will play out on the page or on stage. You can keep track of these ideas by writing out a few sentences or a paragraph of notes on each major character. Think about what kinds of characters would fill the roles created by your story. Consider the relationships between each character. If they interact at all, or have any kind of knowledge of one another, they should have a clear and unambiguous relationship with one another. Common relationships typically fall into romantic, parent/child, sibling, friends, aggressor/victim, rival/adversary, boss/employee, or caregiver/receiver dynamics. Remember to include a tragic hero. At this point you should decide what his general downfall will be, and what choices he will make that will lead him to his fate. Consider making the characters question themselves, others, or their relationships with one another. You may also want to give them strong opinions, and use those opinions to further develop each character's personality and role. Your characters should be realistic and human enough to be likable and relatable, but because you're writing a tragedy, you may want to make one or more of the characters somehow superior to humans. This can take the shape of exceptional heroism, great wealth/power, or it could mean that one or more characters are actually super-human (gods/goddesses, magicians, etc.). Flesh out the plot. By now you should have come up with a basic premise, outlined the series of events that will tell that story, and created characters to enact those events. Once this is complete, you'll need to expand your plot into a full, functional story. Depending on where your strengths lie, this may be the easy part for you, or the extraordinarily difficult part of developing a story. Focus on the details. Details are what bring a story to life, but you also have to be careful not to weigh down your story with useless trivialities. When in doubt, think of the Chekhov's Gun principle: if you're going to include something (like placing a gun on stage), it must be relevant (for example, the aforementioned gun must be used in some significant way). Make things more complex. That could mean simply adding some type of plot twist, but a more effective way to complicate the story would be to develop something really interesting and compelling about some of the main characters. That way they become more three-dimensional and in turn more human - remember, no living person is ever as simple as they might appear in a character description. Think about the ways in which each character changes throughout the course of your tragedy. If any of the main characters emerges unchanged (other than, say, a villain who will never feel remorse for his actions), your tragedy is not developed enough. Let your characters be emotional. Don't make them unrealistically emotional, but ensure that as they suffer on the page, their suffering is apparent and acknowledged by the audience. Develop the tragic hero's downfall. You should already have a general idea of what will happen to the tragic hero and what series of events will lead to his fate. But as you go through the process of writing your tragedy, you should expand on that series of events and weave elements of the hero's demise throughout the book or play. This is the central element of a work of tragedy, and it requires consistency throughout the manuscript and sufficient time to develop and unfold on the page (or on stage). If the hero's tragedy involves revenge, the reader/audience should understand the reasons for that revenge from the first few scenes or chapters. For example, in Shakespeare's great tragedy Hamlet , the audience is introduced to the ghost of King Hamlet in Act One, Scene One, and knows that his death will be a significant aspect of the play that follows. All of the important characters who are relevant to the hero and his downfall should be introduced fairly early on in the tragedy. The play/novel should begin by giving expository information or contextual clues to explain the hero's situation, and should begin setting up the hero's rise to hubris and eventual downfall from the very start. Incorporate simile and/or metaphor. Simile and metaphor have historically been tremendously important to any successful tragedy. They give further meaning to the words on the page or the actions on the stage, and they allow the reader/audience to feel involved in the story by deciphering your comparisons and reading into the "bigger picture" of your work. Metaphors are comparisons between two things, while similes compare things using the words "like" or "as". All similes are metaphors, but not all metaphors are similes. An example of a metaphor would be, "Her eyes shine into mine." The reader knows that a character's eyes do not literally emit light, and it's clear the author meant that a character has bright, captivating eyes. An example of a simile would be, "As she cried, her eyes glistened like stars." Again, the reader knows that the character's eyes are not literally similar to a celestial body, but simile and metaphor both lend a poetic quality to the language used in a piece of writing. Create scenes. Scenes are the bread and butter of a tragedy. They are the framework in which everything happens, and each scene should have a clear beginning, middle, and ending that also contributes toward the overall storyline. Every scene should have a basic buildup, action, climax, and resolution/wind down. Build tension. As you expand on the plot, if you find yourself wondering whether the plot is meaningful enough, think about ways to raise the stakes. For example, if someone is afraid that her husband will be kidnapped and murdered, make it clear to the reader why that would be tragic. Has she lost someone important to her in the past? In the world you've created, would she be able to survive as a widow? All of these questions will make a difference between the audience thinking "That's unfortunate that her husband died" and "This is a tragic event that will probably lead to her own death." Tragedies are full of horrible, disastrous events. Make it clear that the upsetting things that happen to your characters are horrible beyond the surface-level shock. Resolve the tension. Just as every action must have an equal reaction, every tragedy's tension must have a resolution. You simply cannot leave critical events unresolved or end a tragedy without everyone's lives changing (usually by falling apart) in some way. All loose ends must be resolved, anything set in motion during the tragedy should come to pass, and the horrible things that happened in the play should lead to meaningful suffering/loss/death. Let the resolution of tension lead into a natural ending place for the story. The plot will suffer if the story continues for any significant length after the tension has resolved, because there will no longer be any stakes driving the story or affecting the characters. Revise your work. Like any piece of writing, your tragedy will need to undergo a revision or two once it's finished. This may entail providing further details to develop a character, filling in plot holes, and adding/removing or re-writing scenes as needed. You can revise the manuscript yourself, or ask someone you know and trust for an honest evaluation of the manuscript. Give yourself two to four weeks after finishing the manuscript before you attempt to revise it. It can be difficult to distance yourself from your work after only a few days, and because the story is still fresh in your mind you may overlook certain things that wouldn't make sense to an outside reader. Try doing a read through before you sit down to make any actual changes. Just take notes on any sections that are confusing, underdeveloped, or unnecessary/irrelevant without stopping to revise. Then you can decide how to remedy those issues once you've gotten all the way through the manuscript. As you read and revise, ask yourself whether the story makes sense as a whole, whether the plot is compelling/engaging, whether it flows smoothly or feels choppy, and whether the stakes are high enough for the characters involved to elicit an emotional response from your readers/audience. Think about the impact the final product will have on your readers/audience. Remember that the tragic hero should be a likable character with good, desirable qualities whose demise results from his/her own choices, whether those choices are actions or inactions. Will your hero's downfall ultimately cause the readers/audience to feel pity and fear? If not, you may need to make significant revisions to your manuscript. Edit at the line-level. Once you've hammered out the larger issues within the manuscript during the revision stage, you'll need to do a thorough editing of the entire work. This may include checking spelling, ensuring subject-verb agreement, correcting for tense agreements, and taking out any "filler" portions of the manuscript. Make sure that the way you choose your words and phrase your sentences is precise and meticulous. Cut out any unnecessary words ("filler"), confusing words/terms, and poorly-constructed sentences. Avoid repeating the same words needlessly. It comes across as sloppy or weak. Instead, find new and interesting ways to say what you're trying to say. Resolve any run-on sentences and any sentence fragments in your work. These can be confusing for readers/audience members, and may be difficult for actors to speak.
|
Read classic tragedies. Learn the basic characters. Analyze the tragic hero figure. Study the tragic plot structure. Understand the types of plot. Choose a mode of storytelling. Come up with a story. Outline your plot. Create characters. Flesh out the plot. Develop the tragic hero's downfall. Incorporate simile and/or metaphor. Create scenes. Build tension. Resolve the tension. Revise your work. Edit at the line-level.
|
https://www.wikihow.com/Freeze-Watermelon
|
How to Freeze Watermelon
|
To freeze watermelon, rinse the melon under running water and dry it, then slice it into quarters with a sharp knife. Cut away the rind from the watermelon pieces, then pick out any black seeds and throw them away. Slice the remaining fruit into 1-inch cubes, then spread the cubes in a single layer on a baking sheet lined with parchment paper. Place the baking sheet into the freezer for about 2 hours, then transfer the watermelon pieces into an airtight container or a freezer bag. Watermelon will stay good in the freezer for up to a year.
|
Wash the watermelon under running water and dry it. Rinse the fruit off to eliminate dirt and debris before you cut into it. If necessary, you can use a clean vegetable brush to scrub away stubborn dirt. Afterwards, pat it dry with paper towels. Wash your hands with soap and hot water as well to avoid contaminating the fruit. Slice the watermelon into quarters with a sharp knife. Lay the watermelon on a flat, stable surface such as a cutting board or countertop. Cut the watermelon from side to side to split it in half first. Then, lay the halves flat and cut them vertically in half. Another way to divide the watermelon is by cutting it into thin slices. Split it in half first, then continue cutting it horizontally into slices about 1 in (2.5 cm) thick. You can also remove the rind before cutting into the fruit. Cut 1 end off so you can stand the watermelon up. Then, gradually slice off the rind on all sides. Remove the rind and seeds from the watermelon pieces. Lay the pieces flat on your cutting surface again. Slide your knife between the pink flesh and the layer of white and green skin to separate the rind from the fruit. Before cutting up the remaining fruit, pick out any black seeds and throw them away. Although you can dispose of the rind if you don't want it, it does have many nutrients and applications. For example, try frying it, pickling it, juicing it, or incorporating it into a dish like stir fry. Divide the fruit into 1 in (2.5 cm) cubes. Once the rind is gone, you won't have much of a problem slicing the remaining fruit into whatever size you need. Cubes and balls are the easiest to make and freeze. Try to keep all of the pieces roughly the same size so they freeze at the same rate. To make melon balls, use a melon baller. It is kind of like an ice cream scoop. You can use it after slicing the whole watermelon in half. Watermelon slices and wedges can be frozen, but they tend to take up a lot of space. They will also lose their texture in the freezer, so they aren't good when eaten raw. Watermelon juice or puree can also be frozen in a container or as ice cubes. Blend and strain the fruit before freezing it. Spread the watermelon pieces over a baking sheet. Place a piece of parchment paper on the baking sheet to prevent the watermelon from sticking to it. Keep the pieces in a single layer, making sure that none of them are touching. While you can place the watermelon pieces directly on the baking sheet, using parchment paper or a baking mat will reduce some of the mess. If any of the watermelon pieces touch, they may freeze together, making them harder to pack now and defrost later. Freeze the watermelon for 2 hours until the pieces are firm to the touch. Move the baking tray to the freezer and set a timer. When they're ready, the watermelon pieces will feel frozen solid. If you are able to press into them with your fingers, give them more time to freeze through. If you have trouble removing the frozen watermelon from the baking sheet, use a sturdy spatula. Usually the heat from your hands is enough, but letting them sit outside the freezer for a minute can help loosen them. Transfer the pieces to labeled, freezer-safe containers. Move all of the pieces into a plastic bag or resealable container. Leave about ⁄ 2 in (1.3 cm) of empty headspace at the top in case the watermelon expands. Then, label the bag with today's date so you know how long it has been in storage. Leaving headspace is important. Without that additional space, the container may burst open as the watermelon expands. You can write the date directly on bags with a black marker. For containers, try using stickers as labels. Freeze the watermelon pieces for up to 12 months. Watermelon pieces can usually be kept frozen indefinitely at 0 °F (−18 °C). However, the fruit will degrade in quality as early as 10 months into storage. Watermelon frozen this way softens and loses a little sweetness during storage. It is best used as a liquid ingredient in smoothies and other recipes. Defrost the watermelon pieces in the refrigerator before using them. When you're ready to use the watermelon, move the container into the refrigerator. Let the pieces soften again, then add them to your dish. You can often use them before they unfreeze completely, especially if you plan on turning them into a liquid such as for a smoothie. Defrosted watermelon will last about 4 days in the refrigerator. Throw it out if it gets too soft, has green spots from mold, or begins smelling rancid. Add sugar to the cut-up watermelon pieces. Wash and cut the watermelon as you normally would, then transfer it to a mixing bowl. Sprinkle about 1 lb (0.45 kg) of white granulated sugar per 5 lb (2.3 kg) of fruit. Stir the bowl's contents together with your hands or a sturdy mixing spoon. This method works well with watermelon cubes and balls. The sugar preserves some of the sweetness lost during normal freezing. Pack the watermelon in freezer-safe containers. Once the watermelon pieces are well-coated in sugar, move them all into plastic bags or resealable containers. Leave ⁄ 2 in (1.3 cm) of space at the top of the container so the watermelon has space to expand. Label containers with the current date before sticking them in the freezer. You do not need to freeze the watermelon fully before storing it this way. Freeze the watermelon for up to 12 months. Store the pieces in a freezer kept at 0 °F (−18 °C) or below. The watermelon will last indefinitely but lose quality between 10 to 12 months. Thaw the watermelon pieces in the refrigerator before using them. Transfer the containers to the refrigerator and wait about 30 minutes for the pieces to soften. The pieces will be softer than fresh watermelon when they thaw. You can eat them as is, but they are best used in smoothies and other drinks. You can store leftovers in the refrigerator for up to 4 days. Boil sugar and water in a small saucepan. Combine 4 cups (950 mL) of water with 1 3/4 cups (150 g) of white sugar in a saucepan. Bring the mixture to a boil over medium-high heat on the stove. Stir it occasionally until the sugar fully dissolves. You can also substitute about ⅖ of the sugar with equal parts corn syrup or honey. Another option is to use fruit juice. Try replacing the water with pineapple juice, orange juice, or ginger ale. You can also skip making the syrup and pour the juice directly into a container with the watermelon. Chill the syrup in the refrigerator for 1 hour. Transfer the syrup to a plastic container you can leave in the refrigerator. Leave it there until it becomes cool to the touch. Avoid rushing it. If the syrup feels hot, let it rest until it cools at least to room temperature. Hot syrup can cook the fruit, so give it plenty of time to cool. If it feels warm on your fingers, it is too warm for the watermelon. Combine the watermelon and syrup gradually in a freezer-safe container. Choose a quality plastic bag or container you plan on using to keep the watermelon in the freezer. Pour ⁄ 2 cup (120 mL) of syrup in first, followed by the watermelon. Then, add the remaining syrup to submerge the watermelon completely. Make sure you leave at least ⁄ 2 in (1.3 cm) of empty space at the top of the container. This gives the container's contents room to expand as they freeze, preventing the container from popping open. If you don't want to make syrup, you can submerge the watermelon in fruit juice to create a juice pack. It will maintain the watermelon at a similar quality to a syrup pack. Cover the watermelon with a piece of wax paper. Keep the watermelon submerged in the syrup! To store it properly, use only water-resistant paper. Wrap the paper tightly over the top of the container before sealing it with a lid. It will hold the watermelon down in the syrup so it doesn't dry out. Label the container with the current date so you always know when you packed it. Freeze the fruit for up to 12 months. Keep the watermelon stored at or below 0 °F (−18 °C). When you're ready to use it, you can let it thaw in the refrigerator or add it almost immediately to your dish. You can leave it in the refrigerator for up to 4 days before it spoils. Fruit packed this way is best for desserts and fruit cocktails. It preserves the quality and sweetness of the watermelon, similar to canned fruit.
|
Wash the watermelon under running water and dry it. Slice the watermelon into quarters with a sharp knife. Remove the rind and seeds from the watermelon pieces. Divide the fruit into 1 in (2.5 cm) cubes. Spread the watermelon pieces over a baking sheet. Freeze the watermelon for 2 hours until the pieces are firm to the touch. Transfer the pieces to labeled, freezer-safe containers. Freeze the watermelon pieces for up to 12 months. Defrost the watermelon pieces in the refrigerator before using them. Add sugar to the cut-up watermelon pieces. Pack the watermelon in freezer-safe containers. Freeze the watermelon for up to 12 months. Thaw the watermelon pieces in the refrigerator before using them. Boil sugar and water in a small saucepan. Chill the syrup in the refrigerator for 1 hour. Combine the watermelon and syrup gradually in a freezer-safe container. Cover the watermelon with a piece of wax paper. Freeze the fruit for up to 12 months.
|
https://www.wikihow.pet/Deal-with-Irritability-in-Older-Cats
|
How to Deal with Irritability in Older Cats
|
Your cat might get irritable as it ages, but you can help it stay comfortable by using fuzzy blankets or space heaters to keep its lounging spots warm since the cold can worsen joint pain in older cats. Along with a warmer environment, make your cat's litter box more accessible by placing it in an area where your cat doesn't need to climb stairs or walk on cold floors to get to it. To avoid confusing your kitty, try placing a second litter box in the new spot while leaving the first one in its original place. You might even want to just start placing more litter boxes around the house, just in case your cat has trouble remembering where its regular box is.
|
Visit the vet. For an accurate picture of your older cat's health, visit your vet for a thorough checkup. As your cat gets older, it may need checkups every 6 months or even more frequently. Tell the vet about any irregularities in your cat's health or behavior beyond its irritability (e.g. lethargy, loss of appetite). Some medical conditions common to older cats that may cause irritability include: Degenerative joint disease (e.g. arthritis) Inflammatory bowel disease Constipation Dental disease Monitor your cat's dental health. Take the time to inspect and clean your cat's teeth at least once a week to maintain its oral health. Tooth pain can cause irritable behavior in cats and make it difficult for them to eat, further compromising their health. Call your veterinarian for a dental exam immediately if you notice any of the following signs: Bad breath Mouth sores Painful or swollen areas on the outside of the muzzle Swollen or bleeding gums Redness of the gums Drooling Check for cognitive problems. Aging cats often experience cognitive issues similar to humans, such as dementia, confusion, and loss of memory. If you identify these issues early enough, your veterinarian may be able to prescribe medication to slow down the decline in cognitive function. Signs to look for and tell your veterinarian about include: Disorientation Irregular sleep patterns (sleeping all day and staying up all night) Agitation or anxiety Decreased activity House soiling Forgetting to eat, leading to weight loss Identify the cause of elimination problems. Your older cat might demonstrate irregular behavior in terms of eliminating (e.g., not using its litter box, "marking its territory" with urine). Consult with your vet to determine if these behaviors are signs of a medical condition, or the result of your irritable, aging cat acting out. With age, a lapse in control of eliminating functions could be due to: Hyperthyroidism Kidney failure Diabetes Mobility issues (i.e., difficulty accessing the litter box) Confusion or memory loss Keep the house at a comfortable temperature. Aging cats tend to be more sensitive to the cold, so be mindful about keeping the house at a warm temperature, even when you are out. The cold can cause or worsen joint pain in senior cats, causing pain, stiffness, and irritability. If you can't raise the temperature enough to keep your cat happy, create warm spots for your cat to retreat to, such as: A heated cat bed Furniture moved into sunny spots of the house A fuzzy blanket to curl up in A space heater in an area where your cat likes to spend time (but take care to not to place it in a spot where your cat can easily burn itself) Make its litter box easily accessible. Using the litter box is a need that your older cat can't avoid, but it can be a difficult ordeal if the box is located in an uncomfortable, out-of-the way spot (e.g., in the garage or basement). Move a litter box to a warm, easily accessible spot in the house so that your senior cat can avoid obstacles like stairs and cold floors, which may cause it pain. To avoid confusion, start by introducing a second litter box to the new location while leaving the first in its original place. It may also be helpful to place additional litter boxes around, in case your cat has trouble remembering where its regular box is or has trouble making it to a far away litter box. Keep your cat hydrated. Older cats are prone to dehydration, so keep your cat hydrated by making sure it drinks plenty of water, and by using a humidifier in the house to prevent dryness. Dehydration can cause dry mouth, lethargy, depression, and skin ailments, all of which can contribute to irritability. Leave several water bowls around the house so that your cat can have easy access to water, particularly if it has mobility problems. To keep a fresh, constant source of water for your cat, purchase a pet water-dispensing fountain online or at your local pet store. Feeding your cat wet food instead of kibble can also help keep it hydrated. Make sure your cat is entertained. Boredom may contribute to your older cat's irritability, particularly if it has energy or mobility issues reducing its activity level. With your veterinarian's approval, engage in play with your cat (e.g., hunting and chasing games with toys) and give it treat-filled puzzle toys to play with on its own. If your cat enjoys sitting on a windowsill or other difficult-to-access perch in your home, place a chair or step ladder close by to help them climb up and add a soft cushion to the spot for their comfort. Use a synthetic pheromone spray. To improve your cat's mood, use a synthetic version of the feline cheek pheromone, available in spray form. Talk to your vet or other cat owners about which brands work best. These sprays, like the actual pheromone, have a calming and pleasing effect on cats and can help them relax. Synthetic pheromone sprays can be purchased through a veterinary clinic or online. Give your cat catnip. For a boost in both mood and energy, give your cat catnip to elicit a temporary “high.” Purchase dried, loose catnip from a pet store to put into refillable toys (approximately 1 tsp, or 0.5 oz.) or make a catnip spray to use around your cat's play area, or on its cat bed. For the best quality, look for organically grown brands.
|
Visit the vet. Monitor your cat's dental health. Check for cognitive problems. Identify the cause of elimination problems. Keep the house at a comfortable temperature. Make its litter box easily accessible. Keep your cat hydrated. Make sure your cat is entertained. Use a synthetic pheromone spray. Give your cat catnip.
|
https://www.wikihow.com/Excel-in-a-Retail-Job
|
How to Excel in a Retail Job
|
Working a retail job for the first time can be nerve-wracking, but if you ask plenty of questions and treat customers well, you'll do a great job. When you interact with customers, smile and try to stay upbeat, even if they don't smile back since this will make you seem more professional. Answer their questions the best you can, or get help from a manager if you're not sure. Focus on your work tasks, but take some time to get to know your coworkers as well, since this will make work more enjoyable. If you have any questions about store policies, don't be afraid to ask your manager. This will help you improve faster and show your initiative.
|
Be dependable. Try your best to arrive at work on time, ideally allowing enough time for traffic (whether you drive or take public transportation) and any unexpected delays as well. It's a good idea to arrive at least 10 minutes before your shift is scheduled to start. This way, you can ease into the workday and have a little time to prepare before going out on the sales floor. If you are habitually late you will be leaving your coworkers in a lurch. You also risk facing disciplinary action or even dismissal, depending on the jurisdiction in which you work. If you can't make work because you're ill or indisposed for a good reason, alert your workplace as early as you can. This allows them to make alternative arrangements to cover your shift. Equally, if you want to get ahead in the job, making it known that you're available to fill in at short notice can be a great way to get noticed, make more money and be seen as highly reliable. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9d\/Excel-in-a-Retail-Job-Step-1Bullet2.jpg\/v4-460px-Excel-in-a-Retail-Job-Step-1Bullet2.jpg","bigUrl":"\/images\/thumb\/9\/9d\/Excel-in-a-Retail-Job-Step-1Bullet2.jpg\/aid3785363-v4-728px-Excel-in-a-Retail-Job-Step-1Bullet2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Present yourself well. Retail work is very visual, and it includes not only the stock, but those selling the stock too. Smart grooming and good clothing are an important part of presenting a professional image that inspires confidence in anyone dealing with you. Make an effort, even if your natural preference is scruffy and comfortable. Good presentation can also provide you with a professional "shield" between you and customers, giving you the confidence to behave more professionally. If the store requires a uniform of some sort, keep it well laundered and pressed (find out if the company covers such costs). Have a comb or brush handy for touching up hair during the shift, and perhaps a small mirror and some makeup for touch-ups. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/72\/Excel-in-a-Retail-Job-Step-2Bullet2.jpg\/v4-460px-Excel-in-a-Retail-Job-Step-2Bullet2.jpg","bigUrl":"\/images\/thumb\/7\/72\/Excel-in-a-Retail-Job-Step-2Bullet2.jpg\/aid3785363-v4-728px-Excel-in-a-Retail-Job-Step-2Bullet2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Take care to understand the store policies thoroughly. If you have any questions about what is and is not allowed, ask before doing or failing to do something, or you risk not following the store policies. Many stores give training at the commencement of your job but changes occur over time, so be sure to keep up to date with store policy changes the longer you stay there. For example, you might want to take home used boxes from the store for your volunteer work of doing art with street kids. However, your store might have a policy that employees take nothing from the store; you'd need to know this beforehand, or risk being dismissed. Get along with your coworkers. Aim to be friendly, polite, flexible, and sympathetic to the needs of those you work with. Successfully developing a rapport with your coworkers will ensure that they trust you, can easily work with you, and can count on you. Plus, enjoying the company of the people you work with will make any slow day go by a lot faster. What about those times when a coworker wants to chat endlessly? Realize how bad this looks to customers, and how it can cause customers to shy away from asking for your help or service. Ask your coworker to keep the chatting to times when customers are not directly affected; if your coworker seems to keep chatting, it can help to ignore any attempts to engage you in conversation when it's not convenient. Seasonal events can stress everyone in your team, when there are many shoppers, stock is strewn everywhere and you're constantly stuck at the cashier's spot. On such occasions, give each other pep talk, offer a word of praise now and then, and keep an eye out for coworkers who miss breaks and offer to cover for them so that they can take them to refresh. Sometimes coworkers will behave negatively. On such occasions, be aware that workplace conflict is a natural part of working with others and is something to manage, not run from. Try to handle things yourself initially but if it's too difficult or involves serious issues such as harassment, seek immediate help from your supervisors/superiors. There may be times when one or more members of your team fails to take the role seriously. Realize that everyone has down days or feels fed up with what they're doing. It's not usually about you , so don't take their behavior to heart. Ask them "What's up?" and be compassionate about their issues. Work with management, not for them. Get to know your boss (for example, the store manager) and any other authority figures (for example, assistant managers, sales managers, department managers, etc.). Know what each of your superiors expects of you in your position. Aim to be flexible. This includes keeping an open mind if you're asked by management to stay late during the busy holiday season or to take on an extra responsibility. If you execute this well enough, your efforts will be recognized and you are likely to receive some kind of benefits in the long run, perhaps even a promotion. Ask questions. Whether it's because you don't know something or because you'd like to try something innovative but you're not sure how it'd go down, asking questions shows engagement with the job and interest in it. Provide a great customer experience. Greet each customer and find out what they've come into the store for by asking open-ended questions. Guide them to the product (if available) and assist them with answering any questions they might have. Then, offer to help them find anything else they could be looking for, or if applicable, if they would be interested in a warranty plan (cross-sell!). Smile and stay upbeat even when the customer doesn't smile back. Customers do notice your smile, they may simply be too busy, self-absorbed in thoughts about what they have to do next or a shrinking violet. Your pleasantness may be enough to thaw the ice for the next person that customer meets! {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/66\/Excel-in-a-Retail-Job-Step-6Bullet1.jpg\/v4-460px-Excel-in-a-Retail-Job-Step-6Bullet1.jpg","bigUrl":"\/images\/thumb\/6\/66\/Excel-in-a-Retail-Job-Step-6Bullet1.jpg\/aid3785363-v4-728px-Excel-in-a-Retail-Job-Step-6Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Be aware that disengagement from or lack of enthusiasm for your job is apparent to all––to your coworkers, your boss... and yes, your customers. And customers are super ready to judge that a disengaged retail worker is likely to not want to help them, setting up a defensive situation from the start. Even if this job isn't your dream ticket to a future career, stay professional; it's good training for any future job. And you never know when your next customer might be a source of information or work opportunities––or simply interesting! Be a professional when it comes to the more challenging customers. Clearly not all customers are pleasant and some are downright surly or difficult, especially when waiting in long queues or holding unrealistic expectations about what your store can offer them. In such cases, don't take their ranting or negativity personally. Realize that some people will be mean-spirited no matter what you do or say and that some people are simply out to make trouble, for whatever reason. Be aware that often the more challenging customer has underlying emotional issues, such as anxiety about overspending, anger about something totally unrelated to the store/sale (and you're sadly an easy victim), a sense of entitlement, etc. It is not personal (which is probably why it hurts even more, as you feel treated like an automaton). Whatever the cause, stay calm and polite, and if you feel you're over your head, call for your supervisor. Debrief whenever a customer has been especially difficult. Whether it's encouraged by your workplace culture or not, find at least one team member with whom you can talk through difficult experiences. If your workplace doesn't already have such an opportunity in place, suggest that learning sessions be implemented to help all of you learn how to better deal with difficult situations in a more professional and constructive manner. Nobody is born knowing how to solve all conflict, and such skill-building should be part of your workplace training. Know the store and the products you are selling. Familiarize yourself with the sales floor layout and which merchandise is located where. Research as much as you can about the products the store/your department sells, and what advantages your store or the products you sell offer over similar stores or competing products. This way, when it's time to sell a product or service to a customer, you'll be well-informed and can confidently close the sale.[ [Image:Excel in a Retail Job Step 8.jpg|center]] Train often. Almost all retail stores provide some kind of basic training to new associates, typically outlining the proper procedures of your position and how to handle common customer scenarios. You can never learn too much, either, so feel free to ask management what training options you may have available if you need a refresher. Help maintain the store. Even if your role is not in logistics coordination, you can make sure that shelves are neat, items are in their correct places, there are no messes or potential hazards around, and that employee areas are safe and adequately stocked. Demonstrate to others how important it is to pick up stock on the floor, rearrange messy stock etc., by simply pitching in and fixing it whenever the need is apparent. You don't need directions from above to keep the store neat. Have fun. Most importantly, enjoy what you do and learn from the experience. You never know who you'll meet and what opportunities your job will bring in the future.
|
Be dependable. Present yourself well. Take care to understand the store policies thoroughly. Get along with your coworkers. Work with management, not for them. Provide a great customer experience. Be a professional when it comes to the more challenging customers. Know the store and the products you are selling. Train often. Help maintain the store. Have fun.
|
https://www.wikihow.com/Skip-a-Grade
|
How to Skip a Grade
|
To skip a grade in school, make sure to turn in all your homework and class work on time. Additionally, show that you're motivated to learn by studying skills from the next grade. If you want to skip to the sixth grade, for example, study math skills like ratios and negative numbers. Along with academics, prove that you have the necessary social skills by acting mature and responsible. For example, treat your classmates with respect, and pay attention during lessons, even if you feel the subject is too easy or beneath your level.
|
Look at the curriculum for the next grade level. Ask one of your current teachers or administrators if you could flip through the educational materials for the grade two ahead of your own. Look through as much academic material as possible (for example, tests and reading assignments) to see if you're close to understanding the concepts in the next grade. You might change your mind about skipping a grade based on this, or you might come away even more convinced that it's the right choice. For instance, if you readily understand the Quadratic Formula, maybe you can skip pre-algebra. If you're already reading books for English class at a fast pace, the text assigned at the next grade level might provide a better challenge. If you can look through tests for the next grade level (e.g. for science or social studies classes), look to see that the material looks challenging but not impossible. Consider the social impact. Going up a grade is not just about academics; there is also the social interaction with other students to consider. Schools are where most individuals become socialized outside of the home, and social skills, life experiences, and the like are as valuable as academics. As a result, in many places in the world, schools try to keep students with peers and adjust the academics, rather than place a student out in an advanced setting. Skipping a grade means you will be placed with students likely older and more mature than your current level. If you are less developed and mature, that can be a problem. Immature students are likely to have trouble developing relationships with more mature peers. Changing grades doesn't mean that you'll lose old friends, but it will likely impact your relationships. It may not be worth moving up a grade if it means leaving all of your current friendships behind. Going up a grade in order to avoid peer interactions is unlikely to be a good move. Instead of working through problems, learning social skills, maturing, and the like, trying to opt out will likely not serve you in later life. Skipping grade can also play out in your later school career in ways you have not considered. For example, after high school graduation, would you still be under 18? If so, that can greatly affect what you do after high school, For example, the military, many universities, and some employers will often not accept minors. You could be academically ready for the challenge but because of your age not be able to take the next step anyway. Think about the effect on extracurricular activities. Think about if skipping ahead a grade will cause you to miss out on extracurricular activities like intramural sports, drama club, yearbook club, or marching band. While moving ahead in school won't necessarily cause you to lose out on extracurricular subjects, it might complicate your schedule enough to keep you from participating. If a team is based on grade and not age, you may be competing with older and likely better players. These elements of school are often just as important as the classes you're in, and skipping a grade may effect your ability to participate in certain activities. Skipping a grade may mean you also give up time on a school team. If you graduate early, you also give up your eligibility for the field hockey team, orchestra, or debate as well. Raise your grades and GPA. It will be difficult to convince school administrators that you're ready to skip a grade if you are receiving poor grades. Work to raise your grades—you should be earning all “A”s. By showing that you're skilled at your current level, you can prove that you're ready for the next grade. Do not slack off in your current grade because you are bored, even if the work is easy. Letting your grades slip or not turning in homework may count against you in a grade promotion consideration. Be active in class. Demonstrating that you are a good learner and an eager student will show your teachers that you are ready for a more challenging grade. Be sure to ask questions that demonstrate your higher understanding, but do not be rude, disruptive, or sarcastic. Make sure homework and all class work is turned in on time, even if you feel like the work is too easy or beneath your level. Research higher level skills that you don’t understand. If you ask to skip a grade, parents and school administrators will look to see that you can motivate yourself to learn. If you can teach yourself things that you haven't yet learned in the classroom, this will indicate that you may be ready for a higher grade level. For example, if you'd like to skip from 7th grade to 8th grade but haven't learned trigonometry, borrow a textbook and master some of the core concepts. Study during the summer. Depending on your school, you may be able to take classes during the summer. This can help you learn things that will be taught in the grade you'll be skipping over. If you can't take classes, spend the summer learning independently to improve your academic skills. Wait until the end of the first semester (or quarter). Rather than asking to skip a grade in the first week of school, wait until about half the year has passed. You may change your mind after you see some of the challenges in your current grade. If you still find your grade easy after the first semester, you're ready to look into skipping. Often the first few weeks are essentially review, and then as new concepts are introduced, the class can become much more interesting. Make sure you're earning good grades while evaluating the difficulty of the grade level you're in. Talk to your parents, teachers, and the school counselor. You will not be able to skip a grade without the approval of your parents (or legal guardian) and the school. Speak to your current teachers to find out if they think you're ready to move up. Explain your reasoning for wanting to skip a grade, and use your excellent work in the classroom to show that you're ready for more challenging material. For example, say something like, “I've found all of my work in 5th grade simple so far, and think that I would be more challenged in 6th grade. I've already looked through most of the 6th grade textbooks, and think I can learn that material quickly.” Look into methods of independent study. If your administrators aren't willing to allow you to skip a grade, they may have other means of helping you excel. Schools often work with gifted students by providing “Gifted and Talented” courses or after-school activities. Depending on your age, your school may offer: Online classes. An independent study: self-directed learning (with the oversight of a teacher) of a particular field of interest. Classes through a local community college, university, or trade school. Some high schools offer credit for internships at local businesses, or non-profit organizations. For example, perhaps you can intern at a local community center, real estate office, an animal shelter, historical site, or library. Consider homeschooling as an option. Many homeschooled students are able to skip one or more years of school by advancing at a rapid pace. Although this will require a great deal of work on your—and your parents'—part, it may be an efficient way to skip a grade. If you'd like to skip a grade but the school administrators won't allow you, you could take a year off, homeschool, and return the following year at a higher grade level. For example, if you've finished 2nd grade, you could homeschool 3rd and 4th grade in a single school year and return to your original school for 5th grade.
|
Look at the curriculum for the next grade level. Consider the social impact. Think about the effect on extracurricular activities. Raise your grades and GPA. Be active in class. Research higher level skills that you don’t understand. Study during the summer. Wait until the end of the first semester (or quarter). Talk to your parents, teachers, and the school counselor. Look into methods of independent study. Consider homeschooling as an option.
|
https://www.wikihow.com/Make-Yorkshire-Pudding
|
How to Make Yorkshire Pudding
|
To make Yorkshire pudding, start by mixing 3/4 cup of flour and 1/2 teaspoon of salt together in a bowl. Then, in a separate bowl, whisk 3 eggs and 3/4 cup of milk. Next, combine the dry and wet ingredients, and pour 2 teaspoons of beef drippings into each cup of a muffin pan. After you add the drippings to the pan, heat it in the oven for 5 minutes at 450 degrees Fahrenheit before dividing the egg and flour batter among the cups. Finally, put the pan back in the oven for 15-20 minutes before serving.
|
Preheat the oven to 450 °F (232 °C). An oven typically takes about 20 to 30 minutes to warm up. Turn it on before you start preparing the pudding so the oven is ready when you need it. If you want to speed up the preheating process, turn the oven to the broil setting first, which uses super concentrated heat. Then, when it's time to bake your pudding, switch the oven back to the standard bake setting. Sift the flour and salt into a mixing bowl, stirring them until combined. Place 3/4 cup (90 g) of all-purpose flour and 1/2 teaspoon (2.85 g) of salt into a sifter, then squeeze or shake the sifter over the bowl. This prevents your batter from being lumpy. Stir the flour and salt together in the bowl once you've sifted them. If you don't have a sifter, pour your flour and salt into a fine-meshed strainer over the bowl or use a whisk to break up any chunks. Whisk 3 eggs and 3⁄4 cup (180 ml) of milk together in a separate bowl. Crack the eggs into the bowl, then pour in the milk. Use a whisk to beat the 2 ingredients until they're thoroughly blended. You can use any type of milk, including a dairy-free alternative, like soy or almond milk. If you don't have a whisk, use a fork instead. Mix the dry ingredients into the eggs and milk. Once your wet ingredients are combined, add in the flour and salt mixture. Stir all of the ingredients together, forming a smooth batter. You can combine the ingredients by hand with a spoon or use an electric mixer if you want a quicker alternative. Divide the roast beef drippings evenly into the 12 cups of a muffin pan. Measure out ⁄ 2 cup (120 ml) of drippings from the bottom of the pan you roasted the beef in. Pour about 2 teaspoons (9.9 ml) of drippings into each cup of your muffin pan. If you don't have drippings, you can substitute any type of fat, like butter or vegetable oil. Place the pan into the oven for 5 minutes to heat the drippings. Wait until you hear the roast beef drippings begin to sizzle. This takes anywhere from 2 to 5 minutes, depending on the strength of your oven. You may see the drippings start to smoke when they're sizzling. This is normal! Remove the pan from the oven and pour the batter into the cups. Once the drippings are hot, take the pan out and add the pudding batter, dividing it as evenly as possible among the 12 cups. Fill each cup about 1/2 to 3/4 of the way with the batter. If you fill the cups all the way to the top, the puddings will overflow in the oven since they rise while cooking. Use a spoon or measuring cup to distribute the batter among the cups. Place the pan back in the oven to cook for 15 to 20 minutes. Set the pan on the middle rack, where the hot air circulates best, to help cook the puddings evenly. The puddings are done when they are fluffy and a light golden brown color. Set a kitchen timer or use the clock app on your phone to keep track of the time. Do not open the oven door for the first 10 minutes or the puddings will not rise properly. Take the pan out of the oven and serve the puddings immediately. Once the puddings are finished cooking, remove them from the oven. Enjoy them while they're still warm for an extra fluffy treat because the puddings will deflate as they cool. If you have any leftovers, keep them in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 3 months. Heat 1 tablespoon (14.2 g) of butter in a medium saucepan. Place the pan on the stove and turn the burner on medium heat. Push the butter around the pan with a spatula as it begins to melt so it doesn't burn on the bottom. If you have a 9-setting stove, for example, medium heat will be from 4 to 6. You can substitute any type of oil, like olive or vegetable oil, for the butter, too. Add the onions to the pan and saute them for 10 minutes. Once the butter is melted, stir in one chopped onion. Cook the onion pieces until they're a golden color. Chop the onion into about ⁄ 4 in (0.64 cm) chunks. Use the spatula to toss the onions in the butter when you first put them in the pan so that each piece is evenly coated. This helps prevent any burnt bits. Stir in 1.5 tablespoons (15.6 g) of flour and 1 cup (240 ml) of beef stock. Add the 2 ingredients into the saucepan and mix them so that the flour is blended into the liquid. Make sure there aren't any large clumps of flour in the gravy. For extra flavor, add a dash of Worcestershire sauce or a pinch of salt and pepper to taste. You can substitute beef broth for beef stock if you'd like. Simmer the gravy for 5 to 10 minutes. Bring the contents of the pan to a simmer, which is when the liquid is gently bubbling. Stir the gravy constantly as it heats and thickens. It's done when it's no longer soupy or runny. To monitor the time, set the clock app on your phone or use a kitchen timer. Remove the gravy from the stove and serve it with the puddings. After the gravy has reached your desired consistency, take the pan off the stove. Drizzle the gravy over your Yorkshire puddings while it's still warm. To store leftover gravy, pour it into an airtight container. Then, place it in the refrigerator for up to 4 days or in the freezer for up to 6 months.
|
Preheat the oven to 450 °F (232 °C). Sift the flour and salt into a mixing bowl, stirring them until combined. Whisk 3 eggs and 3⁄4 cup (180 ml) of milk together in a separate bowl. Mix the dry ingredients into the eggs and milk. Divide the roast beef drippings evenly into the 12 cups of a muffin pan. Place the pan into the oven for 5 minutes to heat the drippings. Remove the pan from the oven and pour the batter into the cups. Place the pan back in the oven to cook for 15 to 20 minutes. Take the pan out of the oven and serve the puddings immediately. Heat 1 tablespoon (14.2 g) of butter in a medium saucepan. Add the onions to the pan and saute them for 10 minutes. Stir in 1.5 tablespoons (15.6 g) of flour and 1 cup (240 ml) of beef stock. Simmer the gravy for 5 to 10 minutes. Remove the gravy from the stove and serve it with the puddings.
|
https://www.wikihow.com/Remove-Vomit-Stains-from-Clothing
|
How to Remove Vomit Stains from Clothing
|
To remove vomit stains from clothing, all you need are baking soda, vinegar, and dish soap. Start by scraping off any solids from the item, then rinse the stain in warm water to loosen it. While it's still damp, apply a generous amount of baking soda to the stain, which will absorb the smell and help lift the stain from the fibers. Then, pour vinegar or lemon juice over the stain and use your fingers to scrub it in. Next, squirt a little dish detergent on the stain, then soak it in a container of water for at least an hour. Once it's soaked, wash the item in warm water.
|
Scrape any solids off the garment. As with any stain, the faster you move to treat the stain, the more success you will have removing it. This may be particularly difficult with vomit, since handling clothing covered with vomit is not very appealing, but it's in your best interest to work quickly. Rinse the stain with warm water. If treated immediately, a strong blast of water may be enough to get the vomit out of your clothes. Organic stains can sometimes be removed with a little water and agitation. Soak the garment in a bucket of water if you can't treat it right away. Because the stain will be far more difficult to remove if it is allowed to dry and set, immersing the soiled clothing in water will prevent the stain from drying. Dampen the stain with warm water and cover it with baking soda. Apply a generous layer, enough to cover the stain to about 1/4 inch (1/2 cm) thick. The baking soda will absorb the smell and also help lift the stain from the fibers. Pour lemon juice or vinegar over the stain. The baking soda will begin to fizz. Rub the stain with your fingers or a toothbrush. Try to rub out as much of the stain as possible. Rinse the baking soda/lemon juice mixture from the clothing with warm water. Squirt dish detergent on the stain and allow it to soak in a container of water. Before soaking, agitate the detergent by rubbing it with your fingers, scrubbing it with a toothbrush, or rubbing the fabric against itself. Allow the garment to soak for at least an hour, maybe more if the stain is very stubborn. Rinse the clothing with warm water after soaking. Treat the stain with dishwashing liquid once more, then wash as normal. Pretreat the stain. Use your preferred brand of pre-spot treatment, saturating the stain on the front and the back of the fabric. Wash the garment in the hottest water recommended. Different types of fabric can handle different temperatures at water. Check the label on your clothing to see if it can be washed in warm or hot water. Use a detergent that is formulated to remove stains. If the stain still remains, repeat the process. Soak the stain in a mixture of 1 qt warm water, 1/2 TSP detergent, and 1 TBSP ammonia. Use a soft brush or your nails to lightly scrape and agitate the stain. Use a liquid detergent if possible. Rinse with water and launder as usual. It is important you remove all traces of the ammonia. Rinse thoroughly and wring the garment to make sure it is completely washed out.
|
Scrape any solids off the garment. Rinse the stain with warm water. Soak the garment in a bucket of water if you can't treat it right away. Dampen the stain with warm water and cover it with baking soda. Pour lemon juice or vinegar over the stain. Squirt dish detergent on the stain and allow it to soak in a container of water. Pretreat the stain. Wash the garment in the hottest water recommended. Soak the stain in a mixture of 1 qt warm water, 1/2 TSP detergent, and 1 TBSP ammonia. Rinse with water and launder as usual.
|
https://www.wikihow.com/Assess-a-Cat%27s-Personality
|
How to Assess a Cat's Personality
|
To assess a cat's personality, give it plenty of space and observe its body language from afar. For example, if it is reclining or walking in an easygoing manner, it means it's relaxed. On the other hand, if it has its ears against its head and tail on the ground, then it shows that it's fearful. You can also talk to the cat in a soft voice and see if it moves towards you, which means it's friendly, or if it starts to hiss, which means it's hostile. Remember to always give your cat time to relax and only assess it when it's healthy so you can determine its personality correctly.
|
Learn everything you can about the cat's history. Personality is formed both by a genetic tendency to friendliness and by how the cat's character has been shaped by how they were raised and other experiences. A poorly socialized cat may be set in its ways and find it difficult to settle in to family life. Whether the cat is a rescue or from a private household ask about previous owners, how it responded to visitors, children, noise, hustle and bustle and going outside. If the kitten is from a breeder, ask about what steps they have taken to socialize their kittens. Ask for permission to interact with a cat. If you have not been granted access to the cat you're interested in, visit the shelter, shop, or rescue organization where it is being housed. Ask the staff, “Has this cat's personality been assessed?” If it has, request a summary of the assessment. If it has not, ask “May I assess this cat's personality?” When they assent to your request, begin the assessment process. Assessing a cat's personality is typically part of the process involved in matching cats with potential owners. With a personality assessment in hand, families and individuals interested in obtaining a cat can make a more informed decision. If you believe you need a professional to help you conduct the cat's personality assessment, ask for such an individual at the shelter or rescue organization where the cat is being housed. Look at the cat’s body language. There are basically three types of body postures you should look for. One is the soft and relaxed posture. This is characterized by a cat who is reclining or walking with an easygoing gait. The second posture is the tense body with twitching tail. This posture indicates a nervous demeanor. Finally, a flattened body (for instance, ears against its head and tail on the ground) with dilated pupils indicates a cat that is defensive and very fearful. Be aware of your own body language as well. Don't accidentally threaten the cat by staring or crowding it, which can even make a friendly cat defensive. Give the cat plenty of space and try to watch it from the corner of your eye. Talk to the cat in a soft voice. Right after looking at the cat's body language, speak to it in a reassuring manner. For instance, you might say, “Hello, good cat. You look very well today.” Observe the cat's response. If the cat is very friendly and outgoing, it will move toward you and meow, or engage in additional behaviors to solicit affection (for instance, trying to touch you with its paw). If the cat is moderately friendly and outgoing, it will come to the front of the cage but remain silent. If the cat is slightly friendly, it will vocalize with a chirp or meow. Unfriendly or anxious cats will attempt to hide. Hostile cats will hiss, growl, stand their hair on end, keep their ears down, and in rare cases, charge at you (even from within the cage). Open the door to the cat’s cage. After talking to the cat in a soft voice, open its cage while watching it. Cats who are more adventurous and outgoing will remain relaxed and walk right up to you when you open the cage. They might also remain standing but flick their tail back and forth. Cats who are a bit shy but not fearful will remain relaxed and calm, but will not approach you or make any motion. Cats that are very anxious or afraid will crouch in a low, defensive position and make their bodies stiff. Do not talk to the cat while opening its cage. Introduce the cat to a new space. After opening to door to the cat's cage, transport the cat to a new room using a cat carrier. Place the carrier on the floor and open the door. Back away to give the cat some space and try sitting on the floor so you are less intimidating. Using a stopwatch, measure how long it takes the cat to exit the carrier. If the cat takes 25 seconds or less to exit and it steps out with head held high, and looks about inquisitively, your cat is very outgoing and friendly. If the cat takes 25 seconds or less to exit and it steps out with a compact or slinking posture, it has a cautious personality. If the cat exits the carrier within 25 seconds quickly, then runs beneath a hiding place (a table, chair, or similar place), the cat has a fearful personality. If the cat takes more than 25 seconds to exit, or does not exit at all, it might be scared, or it might just be an easygoing cat that enjoys observing more than exploring. Time how long the cat interacts with you in a new space. Once the cat exits the carrier, reset your stopwatch and measure the time the cat spends interacting with you. Interaction is defined as sitting in your lap, rubbing against your leg, meowing or chirping at you, and looking at you. Do not encourage the cat to interact with you. Make no sound or motion apart from looking at the cat. If the cat spends less than 30 seconds interacting with you, it might be shy or afraid. If the cat interacts with you for 30-60 seconds, it has a pleasant and agreeable personality. In day-to-day activities, the cat will probably divide its time equally between playing or interacting with you and spending time in solitude. If the cat interacts with you for over 60 seconds, it has a very friendly and agreeable personality, and probably craves human attention. Call the cat over. Once you've measured the length of the cat's baseline level of interest in you, move to a distance of about six feet (two meters) from the cat. Crouch down. Call the cat to you in a soft and encouraging manner. Watch carefully how it interacts with you. If the cat does not make eye contact, it is more cautious and shy than a cat that does make eye contact. If the cat sniffs or nuzzles you, it is very friendly and enjoys being the center of attention. If it rolls on its back, inviting a tummy rub, it has a trusting personality. This is also a sign it is friendly and open to new experiences. If the cat watches you from a distance and does not approach, it has a relatively private personality, and prefers monitoring the situation rather than engaging with other pets or people. If the cat retreats, it has the type of personality that spooks easily and perhaps needs time to develop trust. Extend your hand to the cat. Your hand should be below the cat's head with the palm facing up. If the cat didn't approach you when you called it, approach the cat slowly and carefully. If the cat swats at your hand, hisses, or tries to bite your hand, back away. This indicates that the cat likes being left alone and doesn't enjoy social interaction or feels threatened by you. If the cat sniffs, licks, or nuzzles your hand, this indicates the cat is relatively outgoing and social. Pet the cat. While talking to the cat in a gentle, reassuring manner, turn your hand over so the palm faces down. Curve your hand slightly. Place your hand on the cat's head, then move it gently along the length of the cat's body until you reach the mid-back. At that point, lift your hand up, then place it again on the cat's head. Repeat the motion several times while monitoring your cat's reaction. Cats that are fearful or hostile will bite or swat your hand away. Cats that are independent but also enjoy spending time with people will roll on their backs, meow or make another vocalization, and circle you attentively. Cats that are highly social and very outgoing will rub against your hand, encouraging you to continue petting them. Don’t test the cat using fake appendages. In order to test their cat's personality, some people like to “stroke” the cat using a hand made of rubber or plastic. However, these objects will alarm most cats, who rely on smell more than visual data to identify what is and is not dangerous. Play with the cat. Happy and healthy cats will never pass up a chance to chase a toy. Move about three feet (one meter) away from the cat and sit on the floor. Slowly pull a piece of yarn along the floor in front of you. You could also roll a ball or use a similar cat toy. Observe the cat's reaction. Cats that have playful and energetic personalities will watch the toy intently and chase it. They might try to snuggle against you while you move the toy about, too. Cats that are less energetic and extremely independent will ignore the toy, attend to something else, and/or not make eye contact with you. Allow the cat to relax. If you've just recently moved the cat to a new environment – a new home or an animal shelter, for instance – give it time to acclimate to the environment. Most animals will be skittish and anxious when they first arrive in an unfamiliar place. In order to accurately determine what sort of personality the cat has, wait at least a day or two for it to calm down. House the cat comfortably. You can put the cat at ease by housing it in a clean, quiet room, and using a cage that has plenty of room to move around. Since cats are fearful when trapped and looked down upon, house the cage at waist level or above. Play some soft music for the cat, and allow the cat to look out into the room to see human activity. Keep other cats away, unless they are of the opposite gender of the cat whose personality you wish to assess. Do not conduct a personality exam alongside a physical exam. During physical examinations, cats are prodded and turned over. They might receive shots or have their blood drawn. These experiences will alarm and stress your cat, making it difficult to accurately assess the cat's baseline personality. Therefore, assessing your cat's personality while it is receiving a physical exam is not a good idea. Only assess cats during periods of good health. Don't try to assess cats who are sick or injured. When cats are sick or injured, they will be less responsive and might act in novel and unpredictable ways. Therefore, wait until sick or injured cats are healed before assessing their personalities. For the same reason, don't try to assess the personality of a cat in heat.
|
Learn everything you can about the cat's history. Ask for permission to interact with a cat. Look at the cat’s body language. Talk to the cat in a soft voice. Open the door to the cat’s cage. Introduce the cat to a new space. Time how long the cat interacts with you in a new space. Call the cat over. Extend your hand to the cat. Pet the cat. Don’t test the cat using fake appendages. Play with the cat. Allow the cat to relax. House the cat comfortably. Do not conduct a personality exam alongside a physical exam. Only assess cats during periods of good health.
|
https://www.wikihow.com/Handle-a-Cat-That-Suddenly-Attacks-You
|
How to Handle a Cat That Suddenly Attacks You
|
If a cat suddenly attacks you, try to stay as calm as possible and avoid hitting it, since reacting strongly can actually increase the cat's stress and interest in you. If the cat has its claws or teeth in you, try pushing toward the cat rather than pulling away to get it to release. Making a sharp, unexpected noise can also startle a cat into releasing its grip. Once you've stopped the attack, walk away from the cat and avoid interacting further to diffuse the situation.
|
Act calmly. Reacting strongly can increase the cat's stress and interest in attacking you. It may even make the cat's prey instinct kick in more, spurring it on to bite down harder. Instead, stop moving and reacting to the cat. This will take away all the fun the cat gets from the attack. If you don't "play" with the cat any further, it will likely lose interest and release its claws or teeth. Press towards the cat. If the cat has its claws or teeth in you, then you need to work on getting the cat to remove them. Instead of pulling away, try pushing toward the cat further. This will hopefully confuse the cat, prompting it to let go. Pressing towards the cat will get the cat to release because prey don't usually move toward the cat after an attack. While cat bites are typically small, they're also deep, and the bacteria from the cat's mouth can get into the wound and cause an infection. If you get bitten, wash the wound with soap and water right away and then see a doctor. Do not use physical punishment. Hitting or smacking the cat will only increase the stress and aggression it is feeling. While physical resistance may be your first response when being attacked, resist that urge. You can, however, use a strong and stern voice to admonish the attacking cat. This will show the cat your displeasure while not increasing its attacking instinct. Make a sharp or unexpected noise. Making a loud noise can shock the cat into releasing its grip if it is unwilling to give up on its attack. Try making a loud noise or throw something across your room that will make a loud noise when it hits the floor. You can try to shock the cat by simply clapping very loudly. the cat. Restrain If all else fails, you may need to restrain the cat. This can usually be done most easily during an attack by scruffing the cat. Holding the cat by the scruff will disable the cat and allow you to get control of it. Scruffing a cat needs to be done with caution. Holding the cat by the loose skin at the back of the neck in the right way is not painful, but doing it wrong can injure the cat. Ask your veterinarian how to scruff a cat and try it on a cat that is docile. This will assure that you know how to do it before you have to do it to a cat that is out of control. Remove yourself from the situation. Once you have gotten the attacking cat off of you, walk away from it. Do not interact with the cat at all and just move away from it. This will help to diffuse the situation. An aggressive cat is likely to continue its behavior if it gets a reaction or interaction due to the attack. This is especially helpful in dealing with a cat who is having a redirected aggression issue. Redirected aggression occurs when the cat becomes upset because of another animal, a person, or an event, but is unable to direct their aggression towards the stimulus. As a result, the cat will redirect its aggression to the first person, animal, or thing that it can. Removing yourself is also useful when dealing with a kitten that is playing too roughly. Withdrawing your attention if the cat plays too roughly will show it that the fun stops when they play too hard. Allow the cat to leave the area. Do not keep an aggressive cat in a room if it doesn't want to stay. Allow it to leave if it wants to so that it can go off on its own and cool down. For example, cats may act aggressively if they are scared, so letting it flee instead of keeping it in a fearful situation will reduce its stress and allow it to stop being aggressive. Sometimes a cat will attack because it did not want to be interacted with. If this is the case for you, then you should allow it to get the alone time that it wanted. Isolate the cat. If the cat is wild and you are fearful that it will continue to attack you, or injure itself, you may need to isolate it. This can be done most effectively and humanely by locking it in a room by itself until it has completely calmed down. If you place an aggressive cat in a room by itself for longer than an hour or so, you should supply a litter box, food, and water for it. Have your cat's health assessed. Aggression in cats can sometimes be caused by medical problems. If your cat is feeling unwell or suffering, it could make the animal angry or unpleasant. To make sure that a health problem is not the cause of your cat's aggression, you should have it looked at by a veterinarian. Some medical problems that can cause aggression in cats include dental disease, arthritis, and hyperthyroidism. Change factors than may be causing aggression. If your cat's health is fine, then its aggression has another cause. You should assess its living conditions to try and figure out what it causing its anger. The aggression may be caused by factors such as dirty litter, territory disputes with other cats, lack of socialization, or previous trauma. If you think your cat is unhappy about one of these things, change it. It is best to figure out the source of your cat's aggression as soon as possible once aggression starts. This will help you to stop the cat's aggression from becoming habit. Train your cat not to attack. Once you have eliminated any health or situational problems that are causing your cat to attack, you should work on training it not to attack any more. This training should include interrupting aggressive behavior before it escalates. You should not use physical punishment or physical contact when training your cat not to attack. This will likely cause the cat to become more fearful and unsettled, thus increasing the likelihood of an attack. If your cat is food focused, then treats can be used to reward non-aggressive behavior. For example, if your cat is aggressive toward strangers, you can give visitors treats they can give to the cat if it is calm with them. Keep your cat out of aggression-inducing situations. If you have figured out what triggers your cat's aggression, then you should try to keep it out of those situations. For example, if your cat is triggered by strangers in your home, then you should keep it sequestered away when strangers come to your home. Calm your cat with pheromone products. Pheromones are a chemical form of communication within a species. Some pheromones have a calming effect, and there are cat-specific products, such as collars and sprays, that incorporate this pheromone in order to give your cat a calmer demeanor. Try using one or more of these products on your cat to relax them. Get your cat professional help. If you have tried to ease your cat's aggression and have not had any success, then it's time to call in a professional. Contact your veterinarian and see what they can do about your cat's aggression. You can also contact a board certified veterinary behaviorist to help your cat overcome its aggression. Your veterinarian may suggest giving your cat medication in combination with behavioral training. This can ease your cat's stress and minimize aggressive outbursts.
|
Act calmly. Press towards the cat. Do not use physical punishment. Make a sharp or unexpected noise. the cat. Remove yourself from the situation. Allow the cat to leave the area. Isolate the cat. Have your cat's health assessed. Change factors than may be causing aggression. Train your cat not to attack. Keep your cat out of aggression-inducing situations. Calm your cat with pheromone products. Get your cat professional help.
|
https://www.wikihow.com/Cope-With-Impatient-People
|
How to Cope With Impatient People
|
To cope with an impatient person, try talking to them about how you feel since they might not even realize their behavior bothers you. Just make sure you use "I" statements so they don't get defensive. For example, you could say "I get overwhelmed when you rush me to finish getting ready, could you give me a little more space?" Or, if you feel like you can't talk to them without lashing out, take a few deep breaths or walk away for a few minutes so you can regain your composure. Remember, you'll make a lot more progress with them if you approach the situation calmly, and it might be better to just ignore them than to get upset.
|
Anticipate impatience at work. When you encounter impatience from a boss or coworker it can actually negatively impact your performance. If you know that you are going to be dealing with someone who is impatient, try to prioritize the work so that you can alleviate distress on both accounts. How you respond to impatience in everyday life will generally depend on your relationship with the impatient individual. Be proactive about handling impatience based on your relationship with the offending person. For example, if you know your boss gets really fussy about reports being turned in at the last minute, push aside other work to have your report turned in early. If you are unable to prioritize helping the impatient person, try to work out a schedule with the individual that meets both your needs. Let him or her know that you see the anxiety and would like to find a solution. Once a schedule has been agreed upon, be sure to stick to it to minimize impatience in the future. Talk to your partner about how impatience affects you. In the case of a romantic relationship, you may have more freedom to express your thoughts and feelings about impatience. "I" statements work well here, also. Plan a time to sit down with your partner and discuss the source of impatience. Does your boyfriend get impatient because you take too long to get ready for dates? Does your wife grow impatient when you can't make up your mind on what you want for dinner? Both individuals should try to express the issue to their partners. "I feel anxious when you are impatient with me. What can I do to minimize you feeling this way?" Next, try to devise a solution that takes both individuals into account. For example, maybe the boyfriend can arrive a few minutes late to pick up his girlfriend to allow her a few minutes extra to dress. Or, she can get the basics done and finish her makeup or hair in the car. Develop a system to overcome impatience in children. If you frequently notice impatience in your children or teens, come up with practical ways to manage their impatience while also preventing yourself from becoming irritable or frustrated. Again, this will require a mindful evaluation of the problem or a discussion with the individual to see what strategies may work. For a small child that becomes impatient when you are busy or preoccupied, you may be able to provide a toy, activity, or snack to temporarily distract until you are capable of attending to his or her needs. For a teen, the solution will depend on the context. Say your teen gets impatient when she has to wait on you to finish a phone call. You can ask her to write down what she needs and prepare her thoughts on the subject while you finish the call. If your teenage son gets impatient because his soccer uniform isn't being washed in a timely fashion, he can give you a head's up when he will need it so you can wash it promptly. Alternatively, you can teach him to do his own laundry. Or, you can purchase two uniforms so that one is always clean. Make "I" statements when talking to an impatient person. To alleviate some of his or her impatience, mind your language. Explaining how the impatience affects you should be done with the goal of finding a solution and not just causing trouble or pointing the finger. This is not a time to start a fight, but to build on a supportive relationship and talk about what is really going on. Use an "I" statement to express your feelings without causing blame. For example, you might say "I get overwhelmed when you rush me with my work. This project will take a few hours. Can you hold off on checking in until tomorrow?" Be sure to comment on the behavior as the issue, not the person. Because you know this person well you want to focus on the short-term behavior while maintaining the positive side of your day-to-day relationship. Don't stir the pot, instead confront the immediate problem and move on. Avoid saying “take it easy” or “calm down”. Becoming impatient can be a sign of an underlying issue, so avoid making comments that would minimize what is really going on. An impatient person can be under stress, feeling isolated, reacting to an unexpected delay or a host of other feelings. Dismissing the person's feelings with a “take it easy” or “calm down” may trigger a bigger reaction. Focus on words that acknowledge the behavior and does not try to downplay the reaction. For example, if the person appears angry about having to wait, you might start with “You appear angry (or stressed, tired, upset, etc.), what can I do to help?”. This starts a conversation and avoids more conflict. Ask how you can help the person. Instead of making a bigger problem out of someone being impatient, asking to help in a genuine way gives the person a chance to be heard. This tells the person that you are open to talking about it and that you would like to find a way to address his or her needs. Even if you can't immediately give impatient people what they are asking for, giving them a timeline or an update can often soothe their discomfort for the time being. Protect yourself from an angry response. Sometimes, another person's impatience can provoke an angry response within you. Know that getting angry in response to another person's anger or irritation will only make matters worse. Try one of these strategies to de-escalate your anger before the situation gets out of hand. Practice deep breathing. Inhale air through your mouth for 4 counts. Hold the breath for 7 counts and then slowly exhale for 8 counts. Repeat this until you regain your composure. Ask the person for a break. Take a few moments to collect your thoughts and calm yourself down. Call a friend or take a quick walk. Then, come back to sort out the issue once you have cooled off. Find a mediator. Some people are just hard to work with. Look for a superior or other individual who can mediate a discussion between you and the impatient person. This prevents you from getting wound up. The impartial person can help sort out the problem without being emotionally involved. Ignore the behavior and continue as you were. Some people are just naturally impatient. It's part of who they are. If you know the person is often impatient, there may not be much you can do about it beyond ignoring it. If you take it personally instead of just accepting it, you are fighting a losing battle. Recognizing that a boss, co-worker or even an personal acquaintance tends to be a bit impatient in general will help you to understand that you shouldn't take it personal. Ignoring is a great approach for people you do not see on a regular basis or only know in passing. If there isn't an ongoing relationship, it might just be a waste of time to focus too much time on the behavior. Think about how you may have contributed to the impatience. Sometimes, people demonstrate their worst traits around us because we unwittingly provoke them. Are you always turning in assignments late or asking for additional time? Your own “I've got all the time in the world”, laid-back attitude could be contributing to this person's edginess. Do you need to change? While your laid-back approach to life may be a part of your charm, it can be frustrating for co-workers or friends who are depending on you. It might be time to think about how you can work on being more mindful of their needs as well. This can be as simple as opening up better lines of communication so they know you are open to change. Consider your own undesirable traits. We all have tendencies that may seem annoying to others. Just as you hope those around you accept you for you, the same is true for accepting the best and worst of those around you. You may have to get used to people getting impatient if communication isn't your strong point. A big part of becoming impatient is often the unknown, so if you find those around you becoming a little short it might be useful to figure out why this is happening to you specifically. If you find in the work place or at home there are certain people who are almost always impatient with you, try asking them for feedback about what makes this happen. If they see you as being disorganized for example, ask them for feedback to take small steps to change that. This can go a long way to not only change your behavior but also tells them you are open to doing better. Strive for empathy. Empathy really means stepping into the other person's shoes to see how they might view the situation. Instead of having an emotional response about their impatience, stop to think about where it could be coming from and consider the other person's role in the task or situation. A big part of empathy can be tied to clearly understanding how your part of the assignment or task at hand affects others. For example, if your coworkers have to wait for your part of a report to start theirs, it might make sense that they are impatient if they do not know where the report stands. Refrain from letting impatience affect you. This works best for people that fall into two groups, either you only see them on a rare occasion or you know them well enough to know their impatience is temporary and not tied to your actions. If you have a family member who is going through outside stress, he or she may just be a bit more impatient overall and that can probably be ignored. Picking your battles will allow you to focus on the task that needs to be finished and overall will end the conflict. You can't focus on the task if you are always fighting a losing battle. Count to 100 silently. This forces you to focus on nothing beyond counting and slowing your heart rate to a more relaxed rate. Practice regular self-care. Your self-care will depend on what makes you relaxed and centered. Some people enjoy a good, hard workout to rejuvenate while others like the quiet time with a good book or meditation. Recognize how today’s fast-paced society reinforces impatience. We live in a world that moves at the speed of light and expect almost immediate access to most things on demand. The internet puts so much information at the tips of our fingers we can forget that people need time to work, prepare reports and process information. We are not machines, and building the human factor into life is important. See the connection between impatience, anger and health. Too much stress and be damaging to your own health and the health of those around you. Strive to find ways to avoid this stress when it is unneeded and not productive. Stress can be a cause of impatience. Addressing the overall stress of a given situation can improve the environment for everyone involved and make it safer for your overall health. Instead of arguing over the obvious impatience, look at the long term stress as something that can be changed. Learn from others’ impatience. Impatience is a sign of being caught up in the future rather than the present moment. Witnessing others' impatience can remind us to be mindful. It can also remind us that our actions affect others, take others impatience as a call to action if needed.
|
Anticipate impatience at work. Talk to your partner about how impatience affects you. Develop a system to overcome impatience in children. Make "I" statements when talking to an impatient person. Avoid saying “take it easy” or “calm down”. Ask how you can help the person. Protect yourself from an angry response. Ignore the behavior and continue as you were. Think about how you may have contributed to the impatience. Consider your own undesirable traits. Strive for empathy. Refrain from letting impatience affect you. Recognize how today’s fast-paced society reinforces impatience. See the connection between impatience, anger and health. Learn from others’ impatience.
|
https://www.wikihow.com/Handle-a-Newborn-Baby
|
How to Handle a Newborn Baby
|
The most important aspect of caring for a newborn is feeding, which needs to be done every 2 or 3 hours, either with breast milk or formula. It's also important to respond to a newborn's crying, which is usually caused by hunger, a dirty diaper or tiredness. However, if you can't figure out why your baby is crying, try a calming strategy, such as swaddling, rocking the baby back and forth in your arms, or giving it a pacifier.
|
Wash your hands. Always wash your hands or use hand sanitizer before you handle a newborn. A newborn's immune system is not strong yet, and you do not want to pass on any germs or infections. If you have visitors or guests, make sure they wash their hands before handling the newborn. Keep hand sanitizer in rooms where you typically hold the baby. This way it is convenient for you and any guests to clean their hands. Pick up a newborn. Slide one hand under the baby's head and place your other hand under the bottom. Scoop and bring the baby close to your body. It is important that you always support the head and neck because newborns do not have strong neck muscles. If you are picking up the baby from a crib, stroller, or bed, bend at your knees and not your waist. You want to protect your back. If you are lifting the newborn from the ground, get down on one knee and bring the infant close to your body before you stand up. Avoid twisting your back when you pick up the baby as well. Pivot with your feet instead. Cradle the newborn. Cradling is an intimate way to hold a newborn that allows you to interact with the baby. Rest the baby's head on your chest, and slide your hand from the bottom to support the neck. Move the baby's head to the crook of your arm to support the neck. Once the baby is securely in the crook of your arm, place your other hand under the baby's bottom. Don't forget to continually support the baby's head and neck as you position the baby. It may be better to sit and hold the baby instead of standing up until you are more comfortable. Hold the newborn on your shoulder. Rest the newborn on your shoulder and use your hand to support the head and neck. Place your other hand on the baby's bottom. Try to allow the baby to see over your shoulder. The baby will enjoy the view. Be sure you have a good hold if you are walking up or down the stairs with the newborn on your shoulder. Use a baby sling or carrier. Baby slings and carriers are safe for newborns and allow you to use your hands while toting the baby. Always read the instructions and check the weight minimum before you use it. Your baby's face should never be covered by the sling or your body. If you can see your baby's face, you should be fine. Always bend at the knees when carrying your baby in one of these. Make sure the carrier fits firmly around your waist and shoulders. Be gentle. A newborn is not ready for any type of rough play. Do not shake, bounce on your knee, or throw the baby in the air. If your newborn is in a carrier, sling, stroller, or car seat, try to limit excessive bouncing or anything rough. Shaking can cause brain bleeding and even death. You can always tickle the bottom of the newborn's feet or blow on her cheek. Talk to your newborn. Infants enjoy sound. Talk to, read, and sing to your newborn. You can also use baby rattles and musical mobiles with a newborn. If the newborn seems a little fussy, you may sing, read a nursery rhyme, or talk while you hold and rock the baby. If the newborn turns away, cries, or seems startled by talking or singing, your baby may be sensitive to noise. Lower the volume or use a softer tone to see if this helps. Swaddle your newborn. Swaddling keeps a baby warm and makes the baby feel safe and secure. Spread out a large blanket and fold one corner. Place the baby face up with the head at the edge of the folded corner. Bring one side of the blanket across the body and tuck it underneath the baby. Fold the bottom portion of the blanket to cover the baby's feet. Hold the baby in place and bring the other side of the blanket across the baby and tuck it. Only the head and neck should be visible once you are finished. Swaddling is only recommended for babies under two months old. Do not fold the blanket too tight. Babies should have room to move their feet, hips, and knees. Folding the baby too tight can cause breathing problems and hip development issues. If you are swaddling to help your baby fall asleep, only place your baby on his back. Learn the baby's cries. This will be hard at first, but a newborn is crying to communicate a need. As time goes on you will know the difference between each cry. Common reasons a newborn will cry include: Sleepy or tired Hungry Gas Too much noise or activity Sick or in pain Needs a diaper change Try the five S's. If you newborn is crying and you cannot figure out why, go through the five S's to comfort your baby. These activities mimic the womb environment and will help calm the baby. Swaddle Side or stomach position — hold the baby on the side or stomach. Remember to always put your baby on or her back when it is time for bed. Shush — Drown out some other noises by running the vacuum cleaner, hair dryer, fan, or clothes dryer. Swing — Rock the baby or take your baby for a car or stroller ride. Suck — Have the baby suck on a pacifier. Take a break. If your baby is crying and you begin to feel frustrated, take a timeout and then try to soothe the baby again. Your baby can pick up on your emotions and will respond. If you are upset, your baby may be upset as well. Place the baby down in the crib or bassinet and walk around the house for a few minutes. If you can, leave the baby with someone else so you can get a break. You can also count to 10 and take a few deep breaths. Tell yourself, "Everything will be alright," or "I can do this." Recognize colic. If your baby cries for more than three hours a day for more than three days a week, the baby may have colic. All your attempts to soothe the baby will seem unsuccessful. Colic usually ends when the baby is around 12–14 weeks old. Colic usually stops on its own, but take your baby to the pediatrician if you are concerned. Be as patient as possible and continue to soothe your newborn. Try to get help from a partner, family, or friends during this time. Recognize signs of hunger. If your baby is stirring, stretching, or making sucking motions, your baby is showing early signs of hunger. Crying and fussing are later signs that the newborn is hungry. Try to start feeding as soon as you recognize that the baby is hungry. This will keep you from having to spend so much time soothing the baby. The baby will let you know when it's time to eat. Listen to your baby and feed when he or she wants to eat. If your baby sleeps for more than three or four hours, wake them to eat during the first few weeks. After this, it is okay to let your baby sleep longer. If your baby stops sucking, turns away from the food, or closes his or her mouth, the baby may be full. Burp the baby and wait a few minutes to be sure. Feed the newborn frequently. Newborns eat eight to 12 times a day. This is about one feeding every two or three hours. Only feed the newborn breast milk or formula. If you are using formula, your baby may only eat every three to four hours. A newborn does not need water or juice. The amount of food your newborn needs varies with each baby; however, most newborn babies take about 1–3 oz per feeding. Trust your gut and look for signs that your infant is eating enough such as: Weight gain Appearing satisfied in between feedings At least six wet diapers and three bowel movements each day (after the first five days) Feeding is also another time for you to bond with your baby. Don't forget to talk to, make eye contact with, and rub your baby during this time. Burp the baby. After a few ounces, or while switching breasts, hold the baby over your shoulder and gently pat or rub the back until you hear the baby burp. You can also place the baby in your lap, use your hand to support the chest, support the cheek bones with your thumb and finger. Lean the baby slightly forward and wait for the baby to burp. Your baby may not burp every time, but burping keeps your baby from eating too fast and helps reduce gas. Burp her after feeding as well. Know normal sleeping habits. Newborns typically sleep 16–18 hours a day. They usually wake up every two to three hours to eat. The length of time your baby sleeps each time will vary. Some babies will start to sleep five to six hours a night around two months of age. Learn what is normal for your baby. Newborns do not know the difference between night and day so be prepared to run on very little sleep. Place a newborns on his back. A newborn baby should only sleep on his back. Do not place him on his side or stomach to sleep. Stomach sleeping can lead to Sudden Infant Death Syndrome (SIDS). Stomach sleeping can block the baby's airway and cause the baby to get too hot. Keep the crib or bassinet clear. The bottom sheet should fit tightly. Keep items such as pillows, blankets, and toys out of the crib or bassinet. Anything loose in the crib is a hazard and could suffocate your baby. Also be sure that there are no items that can get caught around the baby's neck such as ribbons, cords, or ties. Any crib you use should meet current safety standards. Consider putting your baby in a sleep sack since a loose blanket is dangerous. Establish a bedtime routine. Although your newborn may be too young to understand a bedtime routine, starting one now may be helpful in the future. Routines may include bathing , reading, and singing. Keep the lights low and create a calm environment. You can rock and cuddle with your baby to encourage sleep. The room should be at a comfortable temperature.
|
Wash your hands. Pick up a newborn. Cradle the newborn. Hold the newborn on your shoulder. Use a baby sling or carrier. Be gentle. Talk to your newborn. Swaddle your newborn. Learn the baby's cries. Try the five S's. Take a break. Recognize colic. Recognize signs of hunger. Feed the newborn frequently. Burp the baby. Know normal sleeping habits. Place a newborns on his back. Keep the crib or bassinet clear. Establish a bedtime routine.
|
https://www.wikihow.com/Calm-Your-Fear-Reactions
|
How to Calm Your Fear Reactions
|
It can be hard to control your fear sometimes, but with some quick thinking, you can learn to calm your reactions. When you first feel afraid, focus on breathing slowly and deeply, which will help your body relax. If you still have a lot of adrenaline, do something physical to release it, like cleaning your room, exercising, or running an errand. Taking a bath or shower can also help you calm down. Whenever you can, take a short break from what's causing your fear so you can recharge. Then, when you return to it, you'll feel much more equipped to deal with the situation.
|
Practice calm biology. When your body senses stress, it responds with a “fight or flight” stress response. To short-circuit fear and turn off this stress response, you'll need to train your brain to send chemicals to counteract them. Otherwise, fear and its hormones will keep you feeling crazed. In contrast, with a calm biology it's easier to find courage. Many of the following techniques are aimed at providing a method by which you can quieten your system by encouraging the endorphins to take over from the cortisol and other fear-induced chemicals, so as to calm your usual reactions to fear. Focus on your breathing. Breathing properly calms the sympathetic nervous system, or your "fight-flight" response. Perceived threats don't come from rabidly hungry beasts for most people anymore; they come in the form of deadlines, angry bosses, unsettled coworkers, and belligerent online users. This can mean that we don't burn off the flight-fight response, instead allowing the stress chemicals and hormones like cortisol to become elevated and swim around our body unabated. And the breathing becomes stressed too: short, sharp, stabs of breathing over which you have little focus. Signs that you need to turn your focus to better breathing include a tight neck, bunched-up shoulders, shallow breathing, a tight chest, and a tension headache. By starting to breathe slowly, you will signal your brain to relax, as you slow down the release of adrenalin and cortisol, and increase the release of endorphins. You will also fully oxygenate your brain and body, allowing your heartbeat to slow and your blood pressure to stabilize. Read Breathe Deeply , Meditate on Breath , and Breathe Like a Yoga Master for more details. Read Do Mindful Meditation for details on how to practice mindfulness meditation, which has been shown in studies to shut down and even reprogram your body's stress responses. Do something physical and positive that has tangible results. Clean your room. Run down to the store on an errand. Try yoga, stretching, or other exercises. Letting your body do something that uses the "fight or flight" adrenaline energy will reduce the amount of toxins building up in your muscles and helps burn out the immediate emotional reaction. A sense of satisfaction from accomplishing something physical like chopping firewood or scrubbing the bathroom can raise endorphins and your confidence in general. Social fears don't usually have an effective physical response the way natural disasters and physical threats do. That's what your body's prepared for, though. So literally running around, picking up things, moving them around and doing something tangible uses the adrenaline and gives your body the satisfaction that you've dealt with the threat - you're still breathing. A threat to your status or long term relationships is something best handled in a calm frame of mind. This is good for cooling off from emotional fights too. If you have a habitual response to situations that involve fear for you, your body will remember this and repeat it each time a similar fearful (for you) situation arises. For example, your regular response to someone yelling at you or informing you unkindly that you're wrong and responsible for damage might be to curl up under the blankets and want to hide yourself away on the emotional side, while on the physical side, maybe your mind goes blank, your heart rate starts to increase, you sweat , and feel your body turn tense, etc. All of these biological responses seize your mind and try to take control of the situation, making it much harder for you to think straight. They are instinct responses to physical threats, not effective ways to handle social and emotional threats. If this becomes a standard response for you whenever anything goes wrong, however mild or major, you will probably find yourself unable to break the fear response cycle without knowing some specific techniques to work around it. Look to your diet. Dietary choices can provoke and increase a sense of anxiety and worry if you're lacking in healthy nutrients, have blood sugar swings, and you're fueling up on unhealthy foods most of the time. Caffeine and sugar are culprits in fueling your flight or fight responses. Decreasing anxiety through food can be achieved by increasing your intake of complex carbohydrates, eating smaller, more frequent meals, drinking plenty of water, and limiting the intake of caffeine and alcohol. Be careful to avoid food sensitivities as these can heighten your sense of anxiety and fear if you have a reaction to them. Increase your intake of foods that are high in tryptophan. Tryptophan helps boost your brain's calm mood and relaxes you. Try such foods as bananas, soy, oats, milk, cheese, poultry, nuts, peanut butter and sesame seeds. There's a difference between choosing healthy foods to help quell stress responses and “stress eating”. If you notice that you're turning to “comfort foods” to relieve stress, be mindful. Comfort eating should not become (or remain) a habit and the long-term goal must be to eat a healthy diet, ensuring that your nutrients are balanced and moving your desire to comfort eat into yoga, meditation , breathing, and other more constructive outlets. Blood sugar swings will feed fear because you lack strength and energy as a result of them, causing you to feel physically weaker. As your blood sugar soars, you feel exuberant but as it crashes, your sense of fear will return and leave you feeling irritable, unresolved, and worried. Use Progressive Muscle Relaxation. When you feel fear, your body responds by tightening your muscles to prepare you to run away. This tension can cause muscle aches, fatigue, and headaches. PMR helps relieve this muscle tension. The technique suggested here can be used in a quiet spot in the office, at home, in the lunchroom, in a park, or anywhere that you can escape to when you feel the fear mounting: In a comfortable position, sitting or lying down, take a few deep breaths while letting your body go as limp as possible. When you're ready, begin by tightening the muscles in your toes... hold to a count of ten... then relax. Enjoy the relief of tension melting. Do the same by flexing your foot muscles, and move slowly through your entire body: calves, legs, stomach, back, neck, jaw, face, contracting and releasing each area. Have a relaxing bath or shower. Immerse yourself in hot water to relax muscular tension as soon as possible, even if this means doing it the moment you step back through the door into your home. Some studies have shown that physical warmth is very soothing for many people and can help relieve stress. Avoid the fear generators. People who push your buttons and put you into fight and flight mode regularly should be avoided until you learn stronger coping mechanisms. For some people, this may mean avoiding them long-term. All the same, it may be unrealistic to avoid all fear generators, especially if they're your boss or a family member, so practice very non-committal responses when these people begin to create fear situations and quickly and politely remove yourself from their sphere of influence. Don't explain yourself, just simply make excuses to get going. Balance the fear generators with emotional nurturers. For every fear generator, find an emotionally regenerative and calming person you know that you can turn to and unwind around. People who are good listeners, healers, carers, and good humored are generally excellent antidotes to the nastier, darker personalities out there. This isn't a time for trying to find the good side to the person who has generated your fear; deal first with calming down and building yourself up again. Use your eyes and not your heart. Look at people to judge their real intentions and behavior. By learning to better translate body language , you will learn that much of what people say is counteracted by their body, giving you far greater insight into their real motives and even their own fears. Studies have shown that emotion is contagious. How the people you spend time with feel rubs off on you. Fortunately, this works both ways; while spending time with people who are anxious and fearful can provoke your own fear responses, spending time with people who are calm and balanced can foster those feelings in you, too. Ration the sources of fear. When terrible things happen, there isn't a reason to force yourself to participate. Watching endless repeats of violent newscasts or disasters will increase your fear greatly and offer nothing in return than awful images and worries. Realize that doing this doesn't help the victims of such crises and it makes you feel more helpless. If a disaster does set you off, get proactive and plan how you'd be prepared for a disaster if it happened, instead of worrying your socks off. Use the 4 A’s. The four A's are Avoid, Alter, Adapt, Accept. Different stressors require different responses. Using these techniques, depending on the situation, can really help you fight your fear response. For example, if traffic increases your fear levels because you're worried about time, accidents, and noise, you can choose to Alter or Avoid this source of stress. Find an alternate route to drive to work that decreases your chances of being involved in traffic jams. Read How to cope with rush hour for more details. Or, see if you can take public transportation or carpool to work instead, and avoid that stress altogether. If conflict provokes your fear response, you can Alter how you handle it or Adapt to have different expectations.Learn to reduce conflict by managing it. Instead of avoiding it, find constructive ways to cope and to assert yourself around others. Always remember that you don't have to provide explanations for excusing yourself or for standing up for yourself. You do not have to tolerate abusive people or situations. Some sources of stress you may just need to Accept. For example, you can't control how other people react to stress. If a person in your workplace gets all flustered over missing a big deadline and spreads that stress around your office, you can try to soothe her, but you can't control whether she changes her behavior. You can look at this situation as an opportunity for you to grow as a person, instead. Take calming mini-breaks. If you're highly sensitive and tend to get overwhelmed by the sights, sounds, and activity around you, until it builds up into a fearful crescendo, make an effort to take regular breaks to restore a sense of inner calm. Sit outside for a bit, go for a walk, do a short meditation, etc. In this way, hopefully you will alleviate the build-up of fear that can be triggered through any event during the day that upsets you.
|
Practice calm biology. Focus on your breathing. Do something physical and positive that has tangible results. Look to your diet. Use Progressive Muscle Relaxation. Have a relaxing bath or shower. Avoid the fear generators. Ration the sources of fear. Use the 4 A’s. Take calming mini-breaks.
|
https://www.wikihow.com/Attract-Kookaburras-to-Your-Garden
|
How to Attract Kookaburras to Your Garden
|
To attract kookaburras to your garden, plant vegetation that's native to their habitat, like blueberry ash, bottlebrush, golden wattle, and paperbark. You can also plant gum trees in your yard since kookaburras love to nest in them. Or, you can hang a kookaburra nest box on a high branch for the birds to nest in. You should also put out a birdbath if you don't already have one since kookaburras need fresh water to drink and bathe in.
|
Plant a variety of native vegetation. Kookaburras are drawn to native vegetation, as it provides shelter and food. Blueberry Ash, Bottlebrush, Golden Wattle, and Paperbark are all known to attract kookaburras and other native species like wrens and magpies. Kookaburras help to break down dead leaves, disperse seeds, and reduce insect pests in native vegetation. Keep mature gum trees in your garden and plant 1-2 young seedlings. Kookaburras love to nest in tree hollows, particularly those in gum trees. Don't remove any mature gum trees from your backyard and talk with your neighbors to encourage them to do the same. Plant a few young gum trees, if you have space, so that future kookaburras have a place to nest. Preserve trees with thick and heavy branches. Avoid removing the large and heavy branches from your mature trees. Stout tree branches are perfect roosting and perching sites for kookaburras. The kookaburras may also use the branches as guard posts during the day. Install a kookaburra nest box on a high branch. Purchase a kookaburra nest box from your local garden center or native bird organization. Place the nest box as high off the ground as possible on a stable and protected branch. Kookaburra nest boxes are horizontal and have a small, circular entrance. The birds bring their own nesting materials. Place a birdbath in the garden to provide water for the kookaburras. Purchase a birdbath from your local garden center or make your own using a shallow platter or bowl. Keep it filled up with fresh water and clean it out every so often with a scrubbing brush if it looks dirty. The kookaburras will drink and bathe in the water. Make sure the water is shallow enough for the kookaburras to stand in. Birdbaths also encourage other insectivores like fairy-wrens and grey fantails to visit your garden. Create piles of leaf litter and garden mulch. Kookaburra prey on insects and small lizards which are often found in leaf litter and garden mulch. Try not to disturb the piles and you may see kookaburras fishing through! As kookaburras go through the leaf litter and mulch, they overturn the decaying matter and help it to break down faster. Avoid using garden pesticides, insecticides, and fungicides. These common garden chemicals disrupt the kookaburras' food source. Let your garden grow naturally to so insects, worms, and small reptiles thrive. Kookaburras can get sick from eating contaminated prey. Keep cats and dogs inside at night. Cats and dogs sometimes prey on kookaburras, and birds that don't feel safe in your garden won't hang around. Lock your pets inside at night and attach a bell to your cat's collar if necessary. Avoid leaving uneaten food outside. Uneaten food, whether it's from pets or people, can attract unwanted predators like foxes and feral cats. Kookaburras will avoid places where they feel unsafe. Always take any uneaten food inside, particularly at night, and clean up any crumbs.
|
Plant a variety of native vegetation. Keep mature gum trees in your garden and plant 1-2 young seedlings. Preserve trees with thick and heavy branches. Install a kookaburra nest box on a high branch. Place a birdbath in the garden to provide water for the kookaburras. Create piles of leaf litter and garden mulch. Avoid using garden pesticides, insecticides, and fungicides. Keep cats and dogs inside at night. Avoid leaving uneaten food outside.
|
https://www.wikihow.com/Pee-Outside-as-a-Woman
|
How to Pee Outside as a Woman
|
To pee outside as a woman, start by finding a bush, tree, or boulder to stand behind so you don't offend anyone. If it's possible, find soft ground, like grass or pine needles, which absorb fluids more easily than hard surfaces. Along with choosing the right surface, face away from the wind and downhill on a slope so the urine drains away from you. Once you have a spot, gather your dress or skirt in front of you at the waist or pull your pants down to just above your knees. Crouch or squat down and lean forward so your privates are behind you before relieving yourself.
|
Keep privacy in mind. You may not mind if someone sees you while you go, but other people could be offended. But more importantly, it can expose you to the risk of sexual assault. Try to find a bush, large tree, or a boulder that you can stand behind. Avoid trekking into a large bush; plants often house insects and spiders. Avoid urinating outside in public places. Try to find a women's restroom. If you find a men's restroom a women's will be close by. Urinating in public places is against the law in most cities, and could earn you a citation or worse. If you absolutely must, try to find a place behind lots of bushes where no one can see you. Another options is against a wall in an alleyway or behind a building. For safety reasons, try to have a friend with you, especially if it is nighttime, or if you are in an unsafe area. Choose a soft ground, rather than a hard ground. Soft surfaces, like grass and pine needles, absorb fluids more readily than hard surfaces. This will help reduce backsplash Keep the wind in mind. If it is windy, make sure that you are facing away from the wind. This will help direct your urine away from you. Avoid slopes, if you can. If you do find yourself on a slope, turn so that you are facing downhill. This way, your urine will drain away from you, and not back towards you. Find a place that is at least 200 feet (60.96 meters) away from water, trails, and campsites. If you go too close to any of these places, you risk contaminating the water supply and spreading illness. Get your clothes and underwear out of the way. Not only are wet clothes uncomfortable, but staying wet can lead to infections. Once you have gotten your skirt, dress, shorts, or pants out of the way, pull your underwear down until it is half-way down your thighs. If you are wearing a skirt or a dress, pull it up by the hem until it is at waist level. If the dress or skirt is full, with a lot of fabric, bunch everything up in front of you. There should be no fabric hanging behind you. If you are wearing shorts or pants, unbutton and unzip them first. Then, pull them half-way down your thighs. Do not let them go past your knees, or they may get wet. It may also be a good idea to roll up the cuffs of long pants. Try the crouch or squatting position. Place your feet a little more than shoulder-width apart and squat down. Keep your balance by leaning forward. This will put your privates behind your underwear and pants/shorts (if you are wearing any). If you are having trouble keeping your balance, try to touch the ground in front of you with one hand. Use your hand to hold shorts or pants close to your knees. This will help keep them from getting wet. Try sitting between two objects. Find two objects, such as rocks or logs. Sit down on the edge of one object, and rest your feet up on the other. Scoot forward so that your privates are right above the ground. They should not touch the object you are sitting on. Also, make sure that your thighs are not touching. When you are done urinating, get off your makeshift toilet. Try to avoid the puddle. Throne Technique. For this method, find a tree and lean your back against it. Your thighs should be parallel to the ground. Ensure your feet are planted squarely on the ground. You should feel as though you are sitting on an imaginary throne. Tripod technique. Grip tightly onto a tree trunk. Your feet should be at the base of the trunk. Like the throne technique, this is also good for young children. This one is great for parents/guardians taking recently potty trained children on outdoor adventures, as they can be in a similar position as they would be on the toilet. Consider going into a wide-mouthed bottle. For this, you will need to slide your underwear and shorts/pants all the way down to your ankles. Kneel down on the ground and place the bottle between your legs. Eliminate into the bottle. You can also hold it up to your urethra if you prefer. Be sure to label the bottle, and not use it for any other purpose. Always wipe yourself dry. If you do not dry yourself, you may get an infection. You can use baby wipes, tissue, toilet paper, or even a "pee rag." If you are using baby wipes, tissue, or toilet paper, do not leave it on the ground. Put the used paper into a plastic bag, and throw the bag away once you find a trashcan. If you are using baby wipes, or any other wet wipe, try to find one that does not contain alcohol. Too much alcohol can kill both the good and bad bacteria. This could lead to urinary tract infections. A "pee rag" is a handkerchief or bandanna. You wipe yourself with it, then hang it out in the sun to dry. The sun's ultra-violet rays will help disinfect the rag. Keep in mind, however, that if you are in a damp, rainy, or humid area, you will need to rinse the rag often or it will begin to smell. Consider getting a female urination device. They are small enough to keep in your purse or bag. Some are disposable while others are reusable. You can buy them online. Some stores that sell backpacking and camping supplies may also sell them. They look like funnels, except that the top is slanted. Female urination devices may also be called: FUD, female urination aid, stand-to-pee device, or portable urination device. Consider practicing with one ahead of time. Before you plan on taking a female urination device with you to an event or a camping trip, you may want to practice with one in the shower. They can take some time getting used to. The last thing you'd want is using it for the first time on a trip, and ending up with splatters and dribbles. Unbutton your pants or lift your skirt up and out of the way. This device will allow you to urinate while standing up, but you will still have to get access to your privates. Move your underwear to the side. Hold the underwear by the leg hole against your thigh. If you are wearing tight pants, you may need to lower them a little in order to reach. Position the device against your privates. Press the cup part against your body. The pointy spout needs to be aimed towards the ground, and away from your feet. Make sure that the end of the spout is lower than the back of the funnel. Know how to clean up when you are done. Be sure to wipe yourself front to back to avoid bringing any germs from behind to the front. Clean well or you may get an infection. If you have access to water, you can also rinse your device off right away. If you do not have access to water, put the device into a re-sealable bag (or the container it came in), and wash it later.
|
Keep privacy in mind. Avoid urinating outside in public places. Choose a soft ground, rather than a hard ground. Keep the wind in mind. Avoid slopes, if you can. Find a place that is at least 200 feet (60.96 meters) away from water, trails, and campsites. Get your clothes and underwear out of the way. Try the crouch or squatting position. Try sitting between two objects. Throne Technique. Tripod technique. Consider going into a wide-mouthed bottle. Always wipe yourself dry. Consider getting a female urination device. Consider practicing with one ahead of time. Unbutton your pants or lift your skirt up and out of the way. Move your underwear to the side. Position the device against your privates. Know how to clean up when you are done.
|
https://www.wikihow.com/Identify-a-Hobo-Spider
|
How to Identify a Hobo Spider
|
To identify a hobo spider, start by looking at its size and coloring since hobo spiders average less than 1 inch long with a brown body and legs, and yellow markings on the abdomen. Next, use a magnifying glass to examine the spider's palpi, which look like 2 large boxing gloves on its head, to see if the palpi are enlarged, as this is a common characteristic of male hobo spiders. Then, check the spider's web to see if it's at ground or basement level, is shaped like a funnel, and is not sticky, which are all indications of a hobo spider's web.
|
Check that the spider has a brown body and yellow markings on its abdomen. Hobo spiders have a brown front body, where its legs, also brown, are attached. There are usually darker brown markings on its front body that can be seen if you examine the spider up close. You should also see a pattern of yellow markings on its lower body or abdomen area, though you may need a microscope or a magnifying glass to spot the yellow markings. Determine the size of the spider. Hobo spiders are often smaller than other spiders. Male hobo spiders can be 7-13.55 mm (9/32 - 9/16 in) long and female hobo spiders can be 9.5-16.5 mm (⅜-⅝ in) long. It may be helpful to compare the spider to a brown recluse spider to see if it appears smaller. Hobo spiders also have shorter legs than other spiders, with a leg span of less than two to three inches. Use a magnifying glass or a microscope to examine the spider’s palpi. The more distinguishing features of a hobo spider can be seen better with a magnifying glass or a microscope. The smaller details on the spider's body can help you determine if you are dealing with a hobo spider. Male hobo spiders will have two large palpi, one on each side of their head by their mouth, that may look like boxing gloves under a microscope. These palpi are the male genitalia and may appear swollen. Female hobo spiders also have palpi but they will not appear swollen. You should also look for fine, almost clear hairs called plumose setae on the spider's body. You will need to use a strong hand lens on a microscope to see these hairs. They will lay flat on the spider's body and be hard to see with the naked eye. Confirm the spider is not another type of spider. Hobo spiders are often confused with brown recluse spiders and other spiders. However, you can identify several physical markers on the spider to confirm it is a hobo and not another type of spider. Check if the spider has spots on its sternum, which is the flat shield like section on the top of the spider, surrounded by its legs. If there are three or four light spots on the sternum, it is not a hobo spider. You should also look for two long, distinct stripes on the front part of its body, where its front legs are attached. If there are two long, distinct stripes, the spider is likely not a hobo spider. Hobo spiders have indistinct or diffused patterns on the front section of their bodies. Look for any legs that appear shiny, hairless, and dark-orange in color. These are all indications the spider is not a hobo spider. Unlike brown recluse spiders, hobo spiders do not have dark bands on their legs or a violin shaped pattern on their heads. Brown recluse spiders also do not have any markings on their abdomen, while hobo spiders do. Confirm the web is at ground level. Hobo spiders are not vertical climbers, so they will usually build their webs at ground level or below ground level in basements. If the web is located in a ground level or below ground spot, you may be looking at a hobo spider web. Check if the web is shaped like a funnel. The hobo spider is a member of the funnel-web spider family. They use their long legs and running abilities to create webs that are funnel or tube shaped. These funnel shaped webs may be attached between two stationary objects at ground level, such as two planters or two tree branches. Sometimes, hobo spiders will also create webs under the siding of homes, in basements, and between plants or weeds. Unlike hobo spiders, brown recluse spiders do not build webs. So if you notice a funnel shaped web in the spider's environment, you can rule out classifying the spider as a brown recluse. Note if the web is not sticky to the touch. Unlike other spiders, hobo spiders create non-sticky webs. The web will trip the prey and the hobo spider will attack the prey before it can escape. Hobo spiders have poor eyesight so they tend to be more aggressive to humans than to other spiders. Partly, hobo spiders are aggressive because if they do not attack, they could die of starvation. Look for any blistering or open wounds around the bite. Most hobo spider bites feel painless at first. You may notice a small bite that appears red, like a mosquito bite. But within 24 hours, the bite will start to develop into a blister. Within 24-36 hours, the blister will break open, leaving an open, oozing wound. At this point, your body is reacting to the spider's venom. Note if you develop a severe headache, nausea, or fatigue. The most common symptoms of a hobo spider bite is a severe headache, nausea, and fatigue. You may also experience temporary memory loss and vision impairment due to the bite. These symptoms will likely occur within 24-36 hours of the bite. If the hobo spider bite is not treated, you may have reoccurring side effects due to the poisoning, such as severe headaches, nausea, vomiting, soreness in the bite area, and flu-like symptoms. Seek medical care if you have a hobo spider bite. If you have been bitten by a hobo spider, you should first clean the wound thoroughly with antiseptic. Show the bite to a doctor so you can get antibiotics and/or a tetanus shot to prevent an infection. Most hobo spider bites will scab over within three weeks of the initial bite and leave a permanent scar on your body. If the bite develops in fatty tissue on your body, such as on the inside of your arms or legs, the bite may be very deep and not heal for two to three years.
|
Check that the spider has a brown body and yellow markings on its abdomen. Determine the size of the spider. Use a magnifying glass or a microscope to examine the spider’s palpi. Confirm the spider is not another type of spider. Confirm the web is at ground level. Check if the web is shaped like a funnel. Note if the web is not sticky to the touch. Look for any blistering or open wounds around the bite. Note if you develop a severe headache, nausea, or fatigue. Seek medical care if you have a hobo spider bite.
|
https://www.wikihow.com/Treat-Low-Blood-Pressure-Naturally
|
How to Treat Low Blood Pressure Naturally
|
Having low blood pressure can make you feel awful, but fortunately, there are some simple remedies you can try at home. Before trying to treat your low blood pressure naturally, always consult with your doctor to be sure you're not going to do yourself any harm. Once your doctor gives you the go-ahead, try adding more salt to your diet, as this can help raise your blood pressure. To keep your salted food choices healthy, try having a few salty vegetable broths each week, add more salt to your usual healthy fish, meat, and veggie dishes, and perhaps choose some salty Mediterranean-style food. Blood pooling in your legs can also contribute to low blood pressure, so try wearing compression stockings as a beneficial natural remedy. Whatever solution you choose, keep monitoring your blood pressure and work with your doctor to treat any underlying medical problems.
|
Drink more water slowly over the course of the day. Drinking water is good for you to begin with, but it can help raise your blood pressure if it is too low. Keep a cup of water next to you at all times and sip on it slowly throughout the day. This may not have as pronounced of an effect if you're younger than 40, but it's still a healthy, risk-free way to raise your blood pressure a little. Aim to drink about 8–10 cups (1.9–2.4 L) of water daily. If you're active or feel thirsty, increase your water intake to stay hydrated. Excessive thirst is a common symptom of low blood pressure, so this should help alleviate the symptom as well. If you get sick of boring old water, go ahead and squirt some lime or lemon juice into the water to give it some flavor. Wear compression stockings to increase your pressure slightly. Pick up some compression stockings that fit tight, but don't hurt to wear. These special socks can help increase blood pressure by keeping the blood in your legs from pooling up in your feet. Maintain a low-fat diet full of fish, chicken, nuts, and vegetables. Eat a variety of foods, including fruits, vegetables, whole grains, lean chicken, or fish. This is a good habit to begin with, but it's especially helpful if you have low blood pressure. Eating a healthy, low-fat diet is an effective way to ensure that your arteries stay healthy and efficient, which is often a problem for people with low blood pressure. Carbohydrates, sugar, and saturated fats may make your low blood pressure worse. Avoid junk food and sugary drinks as often as possible. Limit the amount of red meat you eat and use lean white meat and fish instead. A turkey or salmon burger can be just as good as beef burger! Other great options include cereal, eggs, and anything with dairy in it. Cheese is a great snack if you have low blood pressure, Oatmeal with some bananas is a phenomenal breakfast or lunch if you're looking for a filling option. Eat 4-5 smaller meals instead of 2-3 bigger meals to stabilize spikes. When you eat a large meal, your blood pressure may go up and down rapidly as your body digests the food. Eating smaller meals more frequently is a great way to keep your blood pressure stable over the course of the day. Keep snacks nearby and eat smaller portions to fit in more meals. Increase your daily salt intake after talking to your doctor. Simply put, the medical consensus is that too much salt is bad for you. However, for people with low blood pressure, a little extra salt is an efficient way to raise your blood pressure. Talk to your doctor to assess how much salt you should add to your diet, since the amount you can safely consume depends on other health factors. Do not skip talking to your doctor about this before significantly raising your sodium intake since there are a variety of other health issues that can be triggered by excess salt. Eating too much salt for a longer period of time can lead to kidney disease, strokes, or spikes in your blood pressure. If you do start increasing your sodium intake to raise your blood pressure, make sure you continue monitoring your blood pressure regularly. Shift your position regularly to keep symptoms at bay. Your blood may clot in certain parts of your body when you're sitting, lying down, or standing in a position for too long. To keep your symptoms from getting worse, change your position every 15-30 minutes. Even small shifts will radically help you from getting dizzy or feeling out of it. When you stand up, do it slowly. You're more likely to faint or get dizzy when you stand if you have low blood pressure. Limit your alcohol consumption to keep your blood pressure stable. Aside from the fact that it's generally not good for your health, drinking a lot of alcohol can drastically lower your blood pressure. Alcohol is a depressant, which causes your blood flow to slow down a little. Consume no more than 1 alcoholic beverage a night to keep your blood pressure safe. It's particularly important to avoid shots and drinks with a lot of hard liquor. Drinking a lot of alcohol quickly can trigger a sudden drop in blood pressure. See your doctor if you want the most accurate blood pressure reading possible. When you get a regular checkup, the nurse will almost always take your blood pressure before the doctor comes in. Ask for the reading after the nurse takes your blood pressure and discuss the results with your doctor. This is the best way to get an accurate reading and sound medical advice at the same time. If you aren't having any symptoms of low blood pressure, like dizziness or fatigue, it's probably fine to just wait for your next physical to get your blood pressure taken. Check your pressure using the machine at a drug store for a general estimate. Many local drug stores and pharmacies have machines that you can use for free to check your blood pressure. Simply slide your arm into the opening and press the start button to wait for the machine to take your reading. This is a great way to get a basic idea of where you're blood pressure is at. If nobody is waiting to use the machine, sit down for 5 minutes or so before taking your blood pressure to get a more accurate reading. Buy a blood pressure monitor if you want to take regular readings at home. These are available from nearly every pharmacy or supermarket, and can cost as little as $20. These devices are a great way to keep track of your blood pressure numbers from the comfort of your own home. Simply wrap the band around your bicep and turn the machine on to take your reading. Sit still and relax for 5 minutes before you take your blood pressure so that physical exertion doesn't affect your reading. Additionally, put your feet flat against your floor while you take the reading and don't cross your legs. Recognize that a reading lower than 90/60 indicates low blood pressure. When checking your blood pressure, the systolic reading, which is the top number, should be 90-120. The diastolic reading, which is the bottom number, should be around 60-80. If the systolic reading is lower than 90 or your diastolic reading is lower than 60, you have low blood pressure Systolic blood pressure measures the pressure that is exerted on the arteries by the force of your blood being pushed through by your heart. Think of your body as a pipe. The systolic reading is how hard the water presses on the pipe when it's flowing. Diastolic blood pressure measures the pressure that exists in your arteries when your heart rests between beats. If it helps, think of it as how hard the water pushes on the pipe when the tap on your sink is off. Keep in mind that everyone's body is different, and you will experience fluctuations over the course of each day. However, blood pressure numbers should be kept as close to these averages as possible. See your doctor if you have low blood pressure symptoms. Most of the time, low blood pressure is not a problem unless it causes symptoms. If you experience any of the common symptoms associated with low blood pressure, consult a doctor to walk through your options. They will assess what's going on and recommend medical treatment options if necessary. Common low blood pressure symptoms include dizziness, lightheadedness, fatigue, nausea and trouble concentrating. Uncommon symptoms that require medical attention sooner rather than later include fainting, blurred vision, and vomiting. Get emergency medical care for signs of shock. If your blood pressure drops extremely low, it can trigger a life-threatening condition called shock. Shock can damage your heart if you don't address it quickly, and you may be at serious risk if it goes completely untreated. Work with your doctor to treat any underlying problems. Low blood pressure is often a symptom of an underlying medical condition. Managing these conditions properly can help keep your blood pressure levels under control. If your blood pressure is consistently low, see your doctor to try to identify and treat the source of the problem. You may have low blood pressure if you're pregnant. Take a pregnancy test to see if you're expecting a child! Low blood pressure can be a symptom of several heart conditions, thyroid issues, dehydration, anemia, or allergies.
|
Drink more water slowly over the course of the day. Wear compression stockings to increase your pressure slightly. Maintain a low-fat diet full of fish, chicken, nuts, and vegetables. Eat 4-5 smaller meals instead of 2-3 bigger meals to stabilize spikes. Increase your daily salt intake after talking to your doctor. Shift your position regularly to keep symptoms at bay. Limit your alcohol consumption to keep your blood pressure stable. See your doctor if you want the most accurate blood pressure reading possible. Check your pressure using the machine at a drug store for a general estimate. Buy a blood pressure monitor if you want to take regular readings at home. Recognize that a reading lower than 90/60 indicates low blood pressure. See your doctor if you have low blood pressure symptoms. Get emergency medical care for signs of shock. Work with your doctor to treat any underlying problems.
|
https://www.wikihow.com/Grill
|
How to Grill
|
To use a grill, light it up 10 minutes in advance if it's a gas grill or 20 minutes in advance if it's a charcoal grill. Once the grill is heated up, place your food directly on the grill grates and let it cook for several minutes. When the food is halfway done, use tongs or a spatula to flip it over so it cooks evenly. Then, when you think the food is done cooking, use a thermometer to check the internal temperature so you know it's safe to eat.
|
Select your type of grill. There are two options to choose from: gas or charcoal. Gas grills are the most commonly used grill today. Many find them more convenient than charcoal as they start instantly and fuel purchases are needed less often. When selecting a gas grill, be aware of heat output (BTUs), and construction. Charcoal grills are still popular, and preferred by many purists. Charcoal offers better heat control (which means more versatility), and many find that good charcoal gives food a better "grilled" flavor. Look for heat control, construction, and style. There are two main styles of non-portable charcoal grill: Kettle and traditional. Kettle grills are great for straightforward grilling and small smoking applications. More traditional, rectangular charcoal grills are more versatile when it comes to setting up different zones of heat and smoking of larger products, but also typically take up more space. The grill needn't be yours. Public park grills avoid mess, expense, and fire hazard. But they typically have a simple design without a charcoal grates straight air path and ash discharge. A simple but less efficient larger bed of burning charcoal or a small grate to stack the charcoal on (cleaning the ash from underneath first) can mimic this; an accessory blower can bring a little pile to a quick start and searing glow. Consider heat output. Heat output is what defines a proper grill. You want a grill that can put enough heat out to quickly sear a piece of fillet mignon, or keep a low heat to thoroughly roast a piece of meat. Heat output in gas grills : Since most grills allow for fine adjustment of gas flow, it's best to get the highest output you can afford. This will allow you to put a quick sear on food that you don't want to cook through (think of a really good cut of beef, a tuna steak, or scallops). Heat output in charcoal grills : Heat control is achieved by charcoal amount, placement, air flow, and level. It's best to find a grill that allows for adjustment of the height of the charcoal tray. Crank mechanisms are the best option, but hook and lever methods also work fine. Look for at least two adjustable vents, as well. Opening them for more oxygen makes for a hotter fire, closing them cools the fire somewhat, and also deprives flames of oxygen, helping to stop flare-ups. Consider the size of grill you want. Will you be cooking "for an army" or just for a family of 2 or 4? It's relatively easy to cook a small meal on a large grill, but the opposite is not true. Look for how much "cooking area" your prospective grill has. The average grill has around 600 square inches of cooking space, and will serve a small party fairly well. If you host big cookouts, shoot for 800 square inches or more, if you really only want to toss on a few burgers once in a while, the smallest you'll find without going "hibachi" style is maybe 400 square inches. Consider the materials used to make the grill. In particular, look closely at the grill grates. Most grill grates are made from either cast iron, porcelain, or stainless steel. Cast Iron is the best for conducting heat, but it requires care to keep it from rusting. Porcelain coated metal (steel or cast-iron) grates do well at conducting heat, but must be cleaned with something other than steel (typically, a brass brush is used) to avoid damaging the porcelain and leaving the metal underneath vulnerable to rust. Stainless steel grates are easy to clean, without the worries of cast-iron or porcelain, but can wear out faster than well-maintained cast iron or porcelain. Pay attention to additional features. Do you want a rotisserie? A smoker box? An external burner? Infrared cooking? Pay close attention to the number of burners a grill has. More burners equals more versatility. Look for good wheels, preferably larger (not tiny casters), if you're going to be moving your grill around at all. Features found on gas grills : Most gas grills have a built-in thermometer, while charcoal grills do not. Thermometers are quite useful for smoking and roasting applications. They can, however, be purchased separately and installed if your grill does not come with one. Features found on charcoal grills : Helpful features in the construction of charcoal grill include easy access to ashes, be it through a drawer or a dumping mechanism. Determine your grill's location. There should be a couple of feet of clearance between the hot box and anything flammable. Your grill should not be directly underneath low-hanging trees or a low roof, and it should not be against deck rails, as all of these things could potentially catch fire. Place a fire extinguisher or hose near your grill in case of emergency. Keep flammable materials far from the fire and never leave your grill unattended. Start your fire ahead of time. You don't want to have to wait for the grill to heat up when everyone else is ready to eat and all the side dishes are prepared. Keep in mind that charcoal takes longer than gas to heat up. Shoot for 10 minutes of preheating with gas, 20 to 25 with charcoal. Turn your grill on or light your charcoal. If you have a charcoal grill, there are several different ways you can start your fire. Know that when the coal is lightly ashed over and gray, you can begin cooking. Ever popular lighter fluid works, but it is imperative that you let it all burn off before cooking, unless you like the taste of petroleum. Electric starters are also available, which use a cal-rod style heating element placed under the coals. They work very well, but do require a source of electricity, and cords can present a trip/burn hazard if not carefully monitored. Chimney starters use a metal cylinder with perforations to hold the charcoal on top, and a couple of sheets of newspaper on the bottom. They work quickly and are inexpensive. Light the newsprint and the heat flows upward, igniting the coals. Have a place to put the chimney after use, as it will be red-hot. Another benefit to chimney starters is that they can be used to prepare extra charcoal if you need to refresh your pile. Just be sure to do it on top of a very heat-resistant surface, such as a cinder block or the bottom of an upturned galvanized steel bucket. Close the grill. Allow the bars to heat for a minute or so to be able to make nice grill marks on whatever you are grilling. Brine or marinate your meats before cooking. This is optional but brining or marinating meat and then placing the meat on the grill will result in a whole lot of flavor. Brining will especially make for more juicy pork, chicken, or turkey. A basic brine is about 1/8 cup of table salt to 1 quart of water. Make sure you have enough to cover the meat. Broth may be used instead of water (adjust for salt), a little sugar (honey, brown sugar, molasses) may be added if desired, seasonings (almost anything) can also be added for more flavorful meat. If marinating, be sure your marinade does not have too much sugar, or else it will burn on the grill. Add the food to the grill. Placement is key when grilling, particularly if you are feeding a large party. If you're cooking for a lot of people, try to be deliberate in your placement of food, so that you can maximize the amount cooking all at once. That said, do not crowd the food together, as it needs some space both for better cooking and for you to be able to snatch it out or flip it. Pay attention to hot spots. Some grills will have sections that get hotter than others. Keep that in mind when grilling, particularly if someone you are cooking for has a special preference regarding how rare he/she like his/her food. Once you've added the food, do not flip it or move it (unless you want to turn it slightly for cross-hatched grill marks) until you believe it's halfway done. If someone likes their burger more rare than the rest, put theirs on the side that's cooler. If your grill is pretty evenly heated, just put the food on slightly later than the rest to make it rare. Stop "flame-ups". Flame-ups are caused by fatty foods dripping onto the fire. You can stop flame-ups by removing the meat from the grill once the oil has risen to the surface of the meat. Shake the meat of it's grease then put it back on the grill at a lower heat. Flip the food when it is halfway done. Try to limit flipping the food as much as possible. Frequent flipping can lead to uneven cooking, ugly food, and or losing a piece of food to the flames below. Ensure that your food is cooked all the way through. . Experienced grillers don't need to check the food very often, but until you're comfortable, a thermometer plunged into the center of the food is the best method to be sure (instant read for small items, probe style if you're grilling a large item such as a whole chicken or pork tenderloin). If you don't have a thermometer you can cut into the food, but keep in mind that slicing, piercing, or breaking a piece of food in half will make it dry out very quickly, as all the juices will run out of it. Grilling burgers : Burgers made of beef are best cooked to medium or well-done because of the risk of bacteria being ground into the meat. If you grind your own beef from carefully trimmed cuts, this precaution is not necessary. Burgers made of chicken or turkey should be cooked fully. Veggie burgers should be cooked so that they are heated all the way through. Grilling hot dogs : Grill hot dogs on a medium-high heat grill. They should cook for five to seven minutes before they are ready to be taken off. Grilling steak : Steak is often eaten raw when it's provided by a trusted source. Cook your steak to the desired doneness over a very hot grill. The internal temperature of a rare steak should be 130ºF (54.4ºC). Grilling poultry : Chicken and turkey must be completely cooked before eating. If any of the meat is not opaque, it must be cooked further. In the case of a whole bird, a probe thermometer plunged into the deepest part of the breast must register that the bird is done. The internal temperature of a whole chicken or turkey should be 165º - 170ºF (73.8º-76.6ºC.) Another classic way of checking a bird's doneness is to pierce the meat and ensure that the juices run clear. Keep in mind that when piercing the meat you will lose some of that yummy juice. Grilling Pork : Pork in the United States no longer has to be cooked well done to be considered safe. A slight pinkness in the meat is both desired and delicious. A medium done pork roast has the internal temperature of 145ºF (62.7ºC). In other regions of the world, it may be wise to continue cooking until the meat is opaque. Grilling vegetables : Grilling vegetables is a great way to make a hot side dish without heating up the kitchen. Most veggies do just fine on the grill if sliced, tossed in a little oil, salt, and pepper, and grilled. Keep in mind relative cooking times, as, say, carrots will take a lot longer than zucchini. Purchase a perforated metal grill-topper if your veggies are narrow enough to fall through the grates. You could also wrap your veggies in tinfoil and place them on the grill (just know that they won't get any grill marks that way.) Grilling with sauces : Most sauces, especially high sugar ones, such as barbecue sauce, should be added at the last minute, to avoid burning. Baste, turn the food over, and baste the other side. Wait for a minute or so for the sugars to caramelize, if you wish, but do not leave it too long, as burnt sugar is not very tasty. Remove your food from the grill. Put the food on a plate, platter, or other vessel and cover it with heavy-duty aluminum foil (if you don't have starving guests hovering already) for at least 5 minutes. Doing this allows juices to redistribute so that they do not run out as soon as the food is cut or bitten into. In the case of large cuts, taking the food off the grill and covering when the thermometer registers 5 degrees (10 for an exceptionally large item) less than the recommended or desired doneness is a good idea, as resting it will allow "carryover cooking" to finish the job. The meat continues to cook after it is taken off the grill, as it is still incredibly hot. A large piece of meat cooked to exactly the right doneness temperature on the grill will invariably be overcooked by the time that it hits the table. Serve your food immediately after the resting period is over. A successful meal will, of course, have side dishes and beverages that you prepared ahead of time or alongside the main course. Don't forget the condiments. Turn your grill off (if it is a gas grill). Do not forget to turn the propane off or else the tank will continue to leak propane. Take care of your grill once it has cooled down. Use a wire brush to scrub off the bars. Use a damp or oiled cloth and tongs to do the fine cleaning. If your cloth was wet, not oiled, be sure to use some cooking spray on the grates afterward. Keep your grill area clean. Keeping your grill and grill area clean, dry, and uncluttered is not just aesthetically pleasing, but safer and cost effective. Grills will deteriorate quickly if left wet and out in the rain, especially charcoal ones (because wet wood ash is caustic and will rust through the grill very quickly). Keep your grill safe while in disuse. Wheel your grill inside as soon as it is cool, or purchase a grill cover.
|
Select your type of grill. Consider heat output. Consider the size of grill you want. Consider the materials used to make the grill. Pay attention to additional features. Determine your grill's location. Start your fire ahead of time. Turn your grill on or light your charcoal. Close the grill. Brine or marinate your meats before cooking. Add the food to the grill. Pay attention to hot spots. Stop "flame-ups". Flip the food when it is halfway done. Ensure that your food is cooked all the way through. Remove your food from the grill. Serve your food immediately after the resting period is over. Turn your grill off (if it is a gas grill). Take care of your grill once it has cooled down. Use a damp or oiled cloth and tongs to do the fine cleaning. Keep your grill area clean. Keep your grill safe while in disuse.
|
https://www.wikihow.com/Face-Your-Fear-of-Thunderstorms
|
How to Face Your Fear of Thunderstorms
|
To face your fear of thunderstorms, try exposing yourself to storms in controlled settings, like listening to audio recordings of thunder, to help desensitize you to them. Once you're comfortable with that, try watching videos of thunderstorms a few times a week. You can also use deep breathing exercises during thunderstorms to help reduce your panic and anxiety. For example, try breathing in for 5 seconds, holding it for 4 seconds, then exhaling for 5 seconds.
|
Come up with a storm plan. A properly installed lightning rod is the best protection for any building during a thunderstorm. Having a solid plan in place for severe storms can help alleviate your fears. Figure out the safest place in your home during a storm, away from windows. Basements, interior rooms, or rooms on the first floor are good for this. Figure out what you will do if you are outdoors or in a car during the storm. You can pull your car into a parking lot or onto the side of the road if it starts to storm. A car is usually safe to be in during a thunderstorm. Expose yourself to storms in a controlled situation. Facing your fear by exposing yourself to the thing you are afraid of can help you desensitize yourself. Consider listening to sound recordings of storms, making sure it includes heavy thunder. Do this occasionally during calm weather so you know that you are safe. Try doing this a few times a week to help decrease your fear. You also can watch videos of storms. However, you should wait until the sounds of storms do not make you overly upset. Don't get frustrated if you don't get used to them immediately, or you see no change the next time there's a storm. It takes awhile to desensitize yourself to something you are afraid of. Decrease the amount of safety items you use. People who are scared of storms often use items to help them feel more secure during storms. To try to break your reliance on these items and lessen your fear, use fewer protection items. This helps you become more comfortable dealing with the storm instead of clinging to safety items. Each time there is a storm, try to make one small change. For example, you can use smaller blankets, stay in the living room instead of hiding in your room, or leave the door open when you're in the closet. Do this slowly because you won't be able to get rid of everything at once. If you need, have someone sit with you as you use fewer safety items. Limit how often you check the weather. You shouldn't constantly check the weather forecast because you are afraid it is going to storm. This can lead to more anxiety instead of helping. Focus on handling the situation when a storm happens unexpectedly instead of obsessing over the forecast. Talk to your family and friends. The people in your life can help give you support as you face your fear of thunderstorms. You can talk to them about your fear or turn to them to help you when a storm approaches. If you decide to expose yourself to a storm, ask a family member or friend to be with you and help you through it. Call someone. When you are scared during a thunderstorm, call someone you trust. Talk to them to try to calm down. If you are feeling anxiety, you can focus on the conversation instead of the storm. Be aware the cellphone is no use if the power's out however. Talk to a therapist. If your fear of thunderstorms is so severe that you are always scared of the next thunderstorm, or it is interfering with your daily life, you should see a therapist. Fear of thunderstorms is a real phobia that can cause severe anxiety and lead to physical symptoms. Look for psychologists or therapists in your area that deal with phobias. Try calling their offices to find out if they can help with your fear of thunderstorms. Repeat a calming phrase. A phrase or mantra can help you focus on something other than the fear. If you are feeling panicked, the mantra can pull you out of the panic and bring you back to the present. Focusing on the mantra can help you control your emotions so your anxiety doesn't control you. Make your mantra something happy and calming. For example, if you like dogs, make your mantra something like, “Cute puppies on the grass.” Do breathing exercises. Breathing exercises can help you reduce your panic and anxiety when it starts to overwhelm you. When you confront a storm, you can do breathing exercises to stay grounded and calm despite the thunder and lightning. For example, you can breathe in for a count of five to seven, hold the breath for four counts, and then exhale for a count of five. Confront your negative thoughts. Fears arise from bad experiences and negative thoughts. To help get over your fear of thunderstorms, figure out what those thoughts are. Try writing down what you think about during a thunderstorms or what scares you so bad. Then, identify those thoughts as negative and false. When a storm approaches and you start thinking the negative thoughts, replace them with positive thoughts. For example, you may think that the thunder is going to hurt you and that lightning is going to kill you. When you are in a storm, tell yourself, “These thoughts are negative and false. Thunder is just sound. It cannot hurt me. I am safe in my house. Lightning cannot get me right here.” Cuddle up with a favorite stuffed animal or blanket. Wrapping yourself in a blanking or holding a stuffed animal may help you feel better. Feeling the secure blanket tightly around you can calm your anxiety. Distract yourself from the storm. Find ways to amuse yourself and distract yourself during a storm. This helps you take control of the situation, focus on something positive instead of your fear, and hopefully learn how to cope during storms. Find a place where you feel comfortable to do something like reading a book, playing a board game, or watching TV. Listen to music. Playing calming or happy music can help relieve your anxiety and distract you from the storm. If the storm is too much, you can put on headphones that can block out the noise. Noise cancelling headphones may help. Research on thunderstorms. Educating yourself can help you understand thunderstorms so they can lose some of their power over you. Look up statistics about lightning strikes accidents. The number of people getting struck by lightning is low, especially indoors. Lightning will always strike the nearest electrically conductible object in its vicinity, and if you're indoors, that is most definitely not you. Learn what causes lightning and the sound of thunder, and learn about how lightning strikes occur. Be informed. Watching your local weather channel if bad weather is predicted can help prepare you for any incoming storms. Radars will show the projected path of the storm and will estimate the severity of the storm based on the colors on the radar. Remember, storms may be slightly worse or less severe when they reach your area. Preparing yourself for the storm can help you face any storm that comes. Often, red and yellow areas on a radar just mean heavy rain and don't necessarily mean terrible lightning and thunder. Learn the difference between watches and warnings. Weather bulletins will be issued for both thunderstorm watches and thunderstorm warnings. Watches mean the conditions are favorable and there may be a storm in the future. Warnings mean there are storms in your area that you need to be aware of and prepare for.
|
Come up with a storm plan. Expose yourself to storms in a controlled situation. Decrease the amount of safety items you use. Limit how often you check the weather. Talk to your family and friends. Call someone. Talk to a therapist. Repeat a calming phrase. Do breathing exercises. Confront your negative thoughts. Cuddle up with a favorite stuffed animal or blanket. Distract yourself from the storm. Listen to music. Research on thunderstorms. Be informed. Learn the difference between watches and warnings.
|
https://www.wikihow.com/Attract-an-Older-Girl
|
How to Attract an Older Girl
|
If you want to attract an older girl, focus on maintaining a healthy, clean appearance and engaging with her in a mature way. Shower every day and apply deodorant to keep your body fresh and clean, which is attractive to any girl. When you spend time with the girl, flirt with her in a mature way by giving her a smile or telling her she looks pretty. Talk to her about topics appropriate to her age, such as a book she's read or a sports team you belong to. Remember to show off your confidence by standing up straight and smiling while you talk, which is attractive to someone who is older.
|
Clean yourself up. You will want to take regular showers every day. This means scrubbing your body with soap and warm water, making sure to get the particular sweaty areas like underneath your arms. Shampoo your hair, and apply conditioner so that your hair is nice and soft to the touch. An older girl likes a guy that takes care of himself, and presents himself positively towards the world. After you get out of the shower, put some deodorant on. Make sure to use plenty, and rub it in pretty firm. You don't want to have sweat stains when you go talk to an older girl. You can even add some lotion to your hands to make them soft. If your hands are rough, the girl might not want you to touch her. Decide on a bearded, or shaved look. If you decide you want a beard, that is fine. You will want to make sure you have enough facial hair to qualify as a beard. Small, light hairs around the face are unattractive, especially to older girls. It makes you look like you are going through puberty, rather than being a grown man. Make sure you trim the beard as well. Don't let it grow wild. Use razors and trimmers regularly to clean it up, nice and neat. The shaved look is much easier to maintain. Remember to shave using a razor and shaving cream every morning. Some girls like a little stubble, but you shouldn't grow it past that point. Older girls love a clean shaven man. Don't forget as well to trim elsewhere, besides your face. Take some of that overgrown chest hair off, and maintain the hair between your legs. This shows older girls that you care about your appearance and how you present yourself. Brush your teeth regularly. Older girls like to know that their guy takes care of himself, and that he wants his breath smelling nice and fresh. Brush your teeth (two minutes) twice a day, once in the morning and at night. Floss after you are done brushing in order to get rid of food stuck between your teeth. Then finish off with a mouthwash that cleans your entire mouth, and leaves it smelling fresh. Keep breath mints or chewing gum around in case you haven't brushed your teeth in a while. This will at least mask the smell, and make your breath minty fresh. Comb your hair and keep it neat. After you get out of the shower, comb your hair so it doesn't look so messy. If you would like, you can use products out on the market, like styling gels, which allow you to make different hairdos. You want to make yourself look clean cut, and mature about how you look. Remember to get a haircut on a monthly basis. Hair running down your neck and over your ears needs to be trimmed back. Apply cologne or body spray. You want to spray a tiny amount of your cologne onto "pulse points." These are spots where blood vessels are close to the skin. The blood creates heat, and transfers the fragrance of your cologne very well. These include under your arms, behind your knees, around your neckline, and on your wrists. However, it is very important that you do not put too much on. A lot of cologne can turn an older girl away. Select a stylish, and fresh wardrobe. A lot of younger boys like to wear football or baseball jerseys. However, many older girls like to see a guy who dresses similar to themselves. If she wears belted shorts with a polo, she might be into the more "preppy" look. If she wears jeans and t-shirts all the time, she might prefer guys who sport a more relaxed look. Make sure all of your clothes are ironed. This shows the older girls that you care about the way you appear to the outside world, and that you care about yourself. You do not want to look as if you just rolled out of bed. Variations on appropriate attire are natural when it comes to individuals. There is no "perfect" wardrobe. Use your best judgement, and try your best. It never hurts to go out and pick up some new shirts/pants at a nearby store if you don't have much in your closet. Act maturely when you flirt with her. If your flirtation is in the early stages simply exchange a smile. Tell her how pretty she looks today, or compliment her on her outfit. Speak specifically about her as a person, about her laugh, her eyes, and any unique mannerisms you pick up on. Never touch her, especially at first. Look her in the eye when you are speaking to her to show your attention is fully on her. Be confident as you talk with her. Stand up straight, and don't slouch. Never think that you can't date her. You have to think positively about your prospects. Older girls detect that level of confidence and are attracted to it. Speak smoothly instead of bumbling over your words. Crack a joke every once in a while that gets her to laugh. Keep a smile on your face, and never frown. Keep the conversation going. Always have something in the back of your mind to say when she is done speaking. You don't want any awkward silences. Learn what interests her. Talk about mature topics such as a sports team you belong to, a book you have recently read, or something you know someone her age would find interesting. Ask her where she works, what sports she plays, what college she plans on going to, and where her family is from. These are mature questions, that show that you sincerely care about getting to know her as a person, rather than as a sexual object. Join an activity that she is in. If she is in a debate team, for example, joining the team will get her to notice and consider you. This especially works when the girl knows that it is out of your comfort zone. For example, join the book club she is in, even if you don't like to read that much. This shows that you are willing to work in order to ask her out in the future. You not only care about what you are interested in, but what she likes as well. Read her body language, not necessarily her words. She can be saying nice things, but her eyes might wander off. You will want to hold her attention by the way you look, the forcefulness of your tone, or your overall endearing personality. If she just doesn't seem that interested, move onto someone else. To be a mature man, you have to understand that older girls know what they want. If she doesn't want to give you her number, or never texts you back, move on respectfully. If her arms are crossed, or her eyes are looking away while you are talking to her, she may not be that into you. Make sure that your body is squared up with her when you talk. You want to show that your focus isn't elsewhere. Make friends with some of her friends. That way, you don't look like a complete outsider and it makes you look, and feel more connected with the group. If you plan on dating the girl in the future, you will have to at least get used to her friends. If she sees you can't even pretend to get along with them, she is likely not going to be interested. Mature men however usually can create bonds of friendship with her friends. Those friends make her happy and that should make you happy. Don't be afraid to ask her out. This is a sure way to prove you're more mature than you look and that's a good thing. Besides, dating is a major part of the road to her becoming your girlfriend. Ask her for her phone number first so that you can contact her after school hours. However, always ask her out in person, never by text or call. Older girls do not like guys who feel intimidated in their presence. Set up a clear date a time so that you do not forget. For example, a good way to ask her out is: "Hey [insert name], I was thinking about going to dinner Friday night and wanted to know if you would like to come with?" Take her out to a nice restaurant. The classic date is to spend a nice meal together with her. Pick her up in your car and drive her to the restaurant. Open the doors for her. This is a great moment to ask her questions, and have lively conversation. Look at her eyes as you are speaking and listening. Compliment her on that nice dress she is wearing. Do not go out to places like movie theaters until at least your second date. For a first date you aren't looking at each other, and there isn't a chance to talk to one another. When it comes to later dates, movies can be fun experiences and give you guys something to talk about. Bring her some flowers right when you walk up to her at the door. It's a great kick-starter, and will start your date out tremendously. Begin moves towards physical contact. First dates are usually never times to inquire about sex. However, you should hold her hand, perhaps during dinner, or the car ride back home. An older girl may make the first move herself, but you want to exude confidence. After you get her back home, walk her to her front door. Kiss her on the lips good night. As you are kissing her, move your hand behind her head. A first kiss good night should only last about 5-6 seconds. You do not want to make the situation awkward, or make her feel as if you want more. Do not simply peck her on the lips or cheek. Use a little bit of tongue and show that you feel something for her. She will want more, and will be more open to dates in the future. Prepare yourself for deeper levels of intimacy. Know that an older girl may be further along sexually, and she may have had more experience in this area than you. Decide upon your level of intimacy as you get to know her better. If you are not ready for further advancement, be upfront about it. If you are willing, go with the flow. Listen to her needs, and feel free to express your desires. Remember that older girls are mature, and will want to practice safe sex. Always have a condom ready in case the moment is right. Open, honest relationships are built on a good sex life. If you can't be happy here, the relationship probably isn't going anywhere. Spend time before and after sex teasing and cuddling. This gets the other partner in the mood, and shows you that you are mature. Don't stress over the age difference. While the differential will always there, it is best not to stress over it. In the end, age differences do not mean very much. Relax, get to know her, and pursue the relationship like you would any other. Don;t listen to other people who don't understand the relationship you have. Continue to remind your girlfriend you love her. A mature man is there at all points for his girlfriend. That means when she is happy, laughing, and when she is sad, and unstable. Prove to the older girl that you are mature, and won't walk out on her. Continue to buy her flowers, bring her chocolate, and buy her cards. It can be a bit cliche at times, but it actually works. Every day that you are away, make sure you tell her that you love her.
|
Clean yourself up. Decide on a bearded, or shaved look. Brush your teeth regularly. Comb your hair and keep it neat. Apply cologne or body spray. Select a stylish, and fresh wardrobe. Act maturely when you flirt with her. Be confident as you talk with her. Learn what interests her. Join an activity that she is in. Read her body language, not necessarily her words. Make friends with some of her friends. Don't be afraid to ask her out. Take her out to a nice restaurant. Begin moves towards physical contact. Prepare yourself for deeper levels of intimacy. Don't stress over the age difference. Continue to remind your girlfriend you love her.
|
https://www.wikihow.com/Make-Deodorant
|
How to Make Deodorant
|
If you want to make your own deodorant bars, combine coconut oil, shea butter, and beeswax in a double boiler and stir constantly until all the ingredients are mixed smoothly. Remove the mixture from heat and add arrowroot, baking soda, essential oil, vitamin E oil, and probiotics. Mix the ingredients together quickly before the mixture hardens. Pour the warm mixture into molds, like an old deodorant tube or muffin tins, and let the mixture harden.
|
Set up a double boiler and start heating the water. A double boiler is simply a large saucepan filled with 1-2 inches of water. Turn the stove on medium-high heat to start warming the water. You then put a second empty pot, bowl, or mason jar in the hot water, which heats the contents of the bowl up much more gently than direct heat would. Never add the second pot to already boiling water. Start warming the water, but add the ingredients and the second bowl once it starts to get warm. Combine the ½ cups of coconut oil, shea (or other) butter, and beeswax in the double boiler. For small batches, a glass mason jar will do fine, as long as you can stir it. You can also use a normal pot or pan, or a glass bowl -- anything that fits in the double boiler and won't crack with heat. Stir constantly until all the ingredients are mixed smoothly. Add the remaining ingredients, the oils and powders, and stir after removing from heat. Once the mixture is smooth and easily stirred, add in the arrowroot, baking soda, essential oil, vitamin E oil, and probiotics. Mix quickly before the mixture hardens. Gently stir by hand until all ingredients are incorporated. Essential oils come in many forms and strengths. Start with 3-4 drops, adding more if it doesn't smell strongly enough for your tastes. Vitamin E is essential for healthy skin, and makes a nice addition to your bar. Pour the warm mixture into molds, like an old deodorant tube or muffin tin, to cool your bars. If you will be making these into bars, pour into muffin tins or other molds while still liquid. If you will be putting into an old deodorant container to use like stick deodorant, let the mixture harden for about 15-20 minutes at room temperature to harden and when it is about the consistency of peanut butter, use a spoon to scoop into the deodorant tube and pack down to fill. Then, leave the cap off overnight to completely harden before using. Lower the amount of baking soda if you have sensitive skin. Baking soda has been known to irritate certain skin types, so avoid it if you're worried or know you're sensitive. In its place, substitute some more organic arrowroot or non-GMO cornstarch -- both are gentle for sensitive skin. If you can find it, some recipes substitute 2TB Bentonite clay for one tablespoons of baking soda. Use beeswax for a smoother, easier to apply product. It is also good for sensitive skin types, though it is not always easy to find. While you can ignore it, instead adding more coconut oil and butter, it is a nice touch that makes a much gentler, easier to spread deodorant. Add crushed probiotic pills for a powerful anti-bacterial (and stench) fighter. Probiotics help fight bad-smelling bacteria on your skin. Add it with the arrowroot and other powders. Make sure the mixture has cooled slightly so that it is warm, but not hot, to the touch. Hot oils can kill the probiotics. The probiotic needs to be one that doesn't have to be refrigerated. Try adding a 10-15 grams of Dichotomous Earth (DE) for an anti-inflammatory and toxin fighter. DE, which is mostly made up of the essential trace mineral silica, helps your body fight rashes and infections, helping the deodorant stay on comfortably. You should make sure it is food-grade, and thus safe for application, and add with the powdered ingredients.
|
Set up a double boiler and start heating the water. Combine the ½ cups of coconut oil, shea (or other) butter, and beeswax in the double boiler. Add the remaining ingredients, the oils and powders, and stir after removing from heat. Pour the warm mixture into molds, like an old deodorant tube or muffin tin, to cool your bars. Lower the amount of baking soda if you have sensitive skin. Use beeswax for a smoother, easier to apply product. Add crushed probiotic pills for a powerful anti-bacterial (and stench) fighter. Try adding a 10-15 grams of Dichotomous Earth (DE) for an anti-inflammatory and toxin fighter.
|
https://www.wikihow.com/Prepare-for-a-History-Exam
|
How to Prepare for a History Exam
|
If you have a history exam you need to prepare for, make flashcards of the key terms, people, and dates covered in the lessons and study the flashcards in the days leading up to the test. If you have one, read the course syllabus to help you identify overarching themes in the material that will help you tie facts together, then make an outline or study guide to synthesize that information.
|
Make flashcards of key terms, people, and dates. Studying history involves memorizing lots of dates, names, events, and other facts. Look through your notes and textbook and identify keywords. Make a list of them, then create flashcards with a word on one side and its definition or explanation on the other. You can even use an app like quizlet to create flashcards digitally. If you have trouble coming up with a list, try asking your teacher what key dates, figures, and other information might show up on the test. Say information out loud as you read and write notes. Seeing, saying, hearing, and touching at the same time help your brain make stronger connections and memorize information more easily. Try reading your textbook out loud as you study, and say what you're writing as you create your flashcards. You could also try recording yourself reading your textbook or flashcards. As you listen to the recording, follow along in your notes or flashcards. Use mnemonic devices to memorize facts. Memorization can be boring, but using quick, silly ways to remember facts can add a little fun. Even better, they're also an effective way to keep your facts straight. For example, the mnemonic device Neighbors Actually Persuaded Lovely Yvonne To Shut Her Window will help you memorize the British royal families in chronological order: Norman, Angevin, Plantagenet, Lancaster, York, Tudor, Stuart, Hanover, and Windsor. Read the course syllabus to identify overarching themes. Your course syllabus is the sheet of paper that lists each session's topic and required reading. Look over the titles, units, and other information listed in the syllabus to find clues about how the course's larger themes fit together. Ask yourself, “How does the syllabus organize these facts and figures? Does it mention or hint at any key critical questions? What connections does it make between individual class sessions?” Synthesize information by making an outline or study guide. You can make a study guide or outline once you've looked over your syllabus and gotten a feel for how the class organizes information. Use the syllabus as a guide to structure and consolidate your study guide. Your study guide won't do you much good if it simply copies your class notes. Look for key themes in your class notes, pull out the essential information, and put it in your outline. For example, if you're outlining class sessions on the Wars of the Roses, you could list key members (along with their dates and titles) of the houses of Lancaster and York in one section of your study guide. Then, you could outline underlying causes of the rivalry between the houses. Finally, you could list key battles and their dates, temporary truces and how they broke down, and the conflict's resolution. Create a chart or map to make connections between facts. When studying history, charts, drawings, and maps are sometimes the best way to visualize how the information fits together. In addition to being great study tools, making visual aids like timelines, family trees, and flow charts will help give you a bird's eye view of the material. For example, making family trees and a timeline would come in handy if you're trying to prepare for an exam on the Wars of the Roses. Ask your teacher for help. Your teacher is there to help you! If you're not sure what they are looking for, ask them. For example, ask them what the exam's format will be, what the unit's main theses (or key ideas) are, and what information is most important. Study the material as you get it. Start studying early - it's hard to learn all you'll need to know in just one night. Look over your notes from each class session that night when you do your homework. You can study more intensely as the test approaches, but you'll have a solid foundation and won't have to cram. Find out the test’s format. Do your best to get as clear an idea as possible of what the test will look like. Ask your teacher whether you should prepare for multiple choice questions, essays, or both. Multiple choice or fill in the blank tests stress memorization, so you'll know that you should put your flashcards to good use. If your test includes or is only made up of essays, you should be prepared to analyze a set of historical facts or compare and contrast two interpretations. Try to anticipate test questions. Put yourself in your teacher's shoes and try to come up with potential test questions. Practice writing essays and, to prep for multiple choice questions, have someone quiz you on your flashcards. Study groups are great for coming up with potential test questions, since everyone can make up a question and quiz each other. Take practice exams. If you're preparing for school exam, make and exchange practice tests with someone in your class, or have a family member test you. If you're taking an AP History, SAT subject test, or other standardized exam, look for practice tests on CollegeBoard.org. You can also find exam tips, sample responses, and other useful resources on CollegeBoard. Just search for whichever standardized test you'll be taking. Get a good night’s sleep and eat well just before the test. Don't stay up late cramming the night before the test. Try to go to bed on time, relax, and get a good night's sleep. On the day of the test, have a full breakfast and, if the test is late in the day, a good lunch. If you feel like you need to study, just review your outlines and hard facts. Try to be confident and avoid overwhelming yourself or getting too nervous. Master a multiple choice test's material. Mnemonic devices, flashcards, and other memorization techniques are great for multiple choice test prep. If you're in a study group, be sure to quiz each other, and try making practice tests for each other. When you take the test, make sure to read the question clearly and try to eliminate at least half of the available answer options. Stick to an essay question's topic. If your test will include short or long essay questions, make sure you can answer the question without adding any extra fluff. Being direct is especially important for short essays, which typically require you to provide just a few sentences and often deal with definitions. When studying, refer to your list of key terms and concepts, and make sure you can concisely define them. Have someone quiz you on your flashcards. Try to get to the point that you can give a complete but brief answer without asking for any hints. Use the unit's main ideas to study for an essay test. Look over your syllabus or textbook for your unit's key points. Those theses, or main ideas, are the best way to predict what a long essay question will ask. Understand the unit's main concepts, then use the facts and figures you've memorized to back up those key points. Remember there's no "U" in history: leave personal opinions out of essays! Read the essay question thoroughly. A long essay can take up a major proportion of the test grade, so do your best to be sure you're answering the essay question the right way. When it's time to take the test, take a moment to understand what a long essay is asking you to do. Look for words like analyze or compare and contrast, then plan your essay accordingly. For example, historians disagree about the degree to which feudalism in the Late Middle Ages set the stage for the Wars of the Roses. Your exam could include an essay asking you to defend one position and explain why it's a more accurate interpretation.
|
Make flashcards of key terms, people, and dates. Say information out loud as you read and write notes. Use mnemonic devices to memorize facts. Read the course syllabus to identify overarching themes. Synthesize information by making an outline or study guide. Create a chart or map to make connections between facts. Ask your teacher for help. Study the material as you get it. Find out the test’s format. Try to anticipate test questions. Take practice exams. Get a good night’s sleep and eat well just before the test. Master a multiple choice test's material. Stick to an essay question's topic. Use the unit's main ideas to study for an essay test. Read the essay question thoroughly.
|
https://www.wikihow.com/Make-Felt-Flowers
|
How to Make Felt Flowers
|
To make felt roses, choose felt in the color you want your roses to be, like red or pink. Next, lightly sketch a circle on the felt that is 4-10 inches in diameter, depending on how big you want the rose to be, and cut the circle out. Then, starting at one edge of the felt, cut a spiral inwards using a wavy-cut until you reach the center of the circle. Finally, roll up the spiral, pinching the base as you roll, and use a needle and thread to stitch the spiral together.
|
Select your felt. To create felt roses, you will need to cut large circles out of your felt. Choose any color you would like, and consider choosing additional shades of green felt to create matching leaves. Cut your felt. To start your rose, you will need to use a felt circle. It doesn't need to be a perfect circle, so you can either trace a round object or freehand it. Make the circle anywhere from 4–10 inches (10.2–25.4 cm) in diameter depending on how large you would like your rose to be. Create a spiral. Use a pair of scissors to cut a spiral into your felt circle. Start at one edge, and cut a spiral inwards using a wavy-cut until you reach the center of the circle. Take your scissors and cut a wavy pattern around the edge of the circle as well, so that you are left with a flat, snake-like spiral. Roll up the spiral. Start at the outside edge of the spiral and begin rolling it inwards. Pinch the base of the spiral as you roll to create the base of the flower. When the spiral is completely rolled up, it will create a pretty rose shape. Secure the rose. Turn your felted rose over and use a needle and thread to stitch the spiral together. Tie a knot at one end of your thread and add several stitches to the back to keep the layers of the rose in place. Tie off your thread with a second knot, and you're finished! Choose your felt. For this pattern, you will be making multiple small felt flowers and attaching them in a bunch to a felt base, similar to the appearance of lilacs in real life. For a traditional lilac look, use cream fuschia, or lavender colored felt with matching thread. Cut your template. To start your flowers out, you will need to cut many small circles. Cut between 5-15 circles measuring 1 inch (2.5 cm) in diameter. You will also need to cut one larger circle to act as the backing. This will change in size depending on the number of blossoms you decide to create, but should be large enough that you can place all your small circles on it without seeing any edges. Cut your flowers. With your circles cut out, you can create your lilac blossoms. In each circle, cut out a rounded “+” shape to look like a lilac bud. Try to use as much of the circle as you can by cutting away a minimal amount of fabric. Sew your buds together. Arrange your small lilac blossoms over the larger felt circle you have created. Use a needle and corresponding thread to sew each blossom to the base using an “x” shape in the center of the flowers. Overlap the flowers to create texture and add a realistic appearance. Finish your bunch. As you finish sewing on all your small blossoms, tie a knot in the back of the bunch with your thread and cut the excess string. Add felt flowers if you want, but if not, enjoy your pretty new lilac blooms! Select your felt. This method of making peonies requires long, skinny strips of felt, so use fabric that you have long pieces of. You can use any color you would like. Cut your felt to size. Your felt strips will need to be 1½ inch wide and whatever length you would like. The longer the piece of felt you use, the larger your flower will be. Glue your strips. To create the illusion of petals, you will need to create a loop out of each strip of felt. Fold the felt in half and dab glue along the edge of the fabric all the way across the strip. Hold the edges together until it is dry, forming a long, narrow, oblong tube. Create your petals. Use a pair of scissors to cut small notches in the loop. Cut notches that go ⅔ of the way down the loop (from the top, not the glued end) and are ¼ inch apart. You will end up with several dozen small loops attached along a single band of felt at the bottom. You can cut the felt straight down or at a slight angle to get different variations of petals. Try both to see which you prefer. Experiment with the distance between the slits you cut, as these will create petals of different sizes. For a very intricate flower, make cuts very close together. For a chunky flower, space your notches farther apart. Roll up your flower. Start at one end and begin rolling the felt strip inwards along the glued bottom edge. As you roll, dab glue on the inside of the felt so that the flower sticks together. When you reach the end, add a bit more glue to secure it. Finish your peony. When the flower has been rolled up completely, it is done! For extra security, add a few stitches of thread in addition to the glue you used to keep the flower together. You can optionally add a few felt leaves to complete the blossom. Choose the best felt. Dahlias require many small parts and thusly need a lot of felt. Make sure that you have several full-sized strips of fabric to do this project. Use any color you would like for the flowers, and use shades of green to create matching leaves. Cut your template. The dahlias will have three layers of petals, so you will need to cut three sections of felt in differing sizes. Cut 16 rectangles measuring ½ inch x 2 inches (5.1 cm), cut 10 rectangles measuring ½ inch by 1½ inches, and 7 rectangle measuring ½ inch x 1 inch (2.5 cm). You will also need a circular base measuring 3 inches (7.6 cm) across. Cut your petals. To form the shape of a dahlia petal, draw an oblong diamond shape onto each rectangle. Have two points in the center across the length, and add two more points ⅓ of the way from the top across the width. Cut these shapes out. Adjust the shape. Use your scissors to sculpt each petal into the correct form. Round the edges of the two points nearest to the top of the diamond, and cut ¼ of the way up the petal straight across to create a horizontal base. You will now be left with a shape reminiscent of the Pope's hat. Form the petals. At the base of each petal, add a dab of hot glue and fold the sides in till they meet at the center. This will leave the top part of the petal open while creating a rolled edge and pleat down the center of the bottom of the petal. Do this for all of the petal forms. Combine the petals. Add the largest petals to your circular base by adding a dab of glue to the back (near the bottom) and sticking it to the base about ¼ of an inch from the edge. Work your way around until all your petals are glued. Add your second layer of petals. Use the medium-sized petals to create the second layer for your dahlia. Put a small dab of glue to the back of the petal, and stick them ¼ of an inch below the base of the first layer. Glue on your final petals. Use the smallest petals last, and glue them in a final row ¼ of an inch below the base of the second level of petals. You will be left with an open center on the felt circle. Finish your dahlia. Add a pretty button, bead, brooch, or bit of colored felt with glue to the center of the dahlias to finish them off. Additionally, you can choose to glue or stitch on some green felt leaves to the bottom of the flower. You're done! Select your felt. Hydrangeas are made from multiple small sections glued together, so make sure you have a fairly sizeable piece of felt to start this project. You can use multiple colors for a single flower if you want. Cut your template. To begin, you will need to cut 6 flower shapes from your felt. You can cut them to be any size, with larger pieces equalling a larger flower. Cut each piece to be a five petal flower with rounded edges (think of the flowers you drew as a kid). Also, cut out a small circle at least 1 inch (2.5 cm) in diameter; increase the size of the circle for a larger bunch of hydrangeas. Fold your petals in half. Take each petal and fold it in half, adding a small dab of hot glue to the center of the flower. Because there are 5 sides to each bud, the edges won't line up perfectly and that's ok. Don't glue the petals all the way across, because you want them to stay open along the edges. Fold your petals again. With all of your petals folded and stuck together in half, fold them in half a second time. This will leave you with a small pyramid-esq petal shape. Use another small dab of glue in the center of each petal to hold the form, but don't add glue anywhere else. Combine your petals. Glue the tip of each petal bunch to the small circle you cut. The flat sides of the folded petals should fit together nicely, and give you a lovely hydrangea clump. Add additional felt leaves for a finishing touch. Finished.
|
Select your felt. Cut your felt. Create a spiral. Roll up the spiral. Secure the rose. Choose your felt. Cut your template. Cut your flowers. Sew your buds together. Finish your bunch. Select your felt. Cut your felt to size. Glue your strips. Create your petals. Roll up your flower. Finish your peony. Choose the best felt. Cut your template. Cut your petals. Adjust the shape. Form the petals. Combine the petals. Add your second layer of petals. Glue on your final petals. Finish your dahlia. Select your felt. Cut your template. Fold your petals in half. Fold your petals again. Combine your petals. Finished.
|
https://www.wikihow.com/Write-a-Biographical-Sketch
|
How to Write a Biographical Sketch
|
Once you've chosen someone to write about in your biographical sketch, choose a key detail about the person's life, then use that to write a thesis statement. Once you have your thesis, craft an outline made up of 4-5 facts that support your thesis statement. Then, start your essay by introducing the reader to your subject, then follow by describing your thesis and a brief summary of the rest of your essay. The body of your essay should describe facts from your subject's life that support your thesis.
|
Choose a figure who interests you. Start by checking your assignment's guidelines. They might require you to stick to a historical period, part of the world, or academic field. Browse textbooks, articles, and websites about the broader topic, and look for a figure who's life appeals to you. For example, suppose you need to write a biographical sketch of poet who lived in the 19th century. Look up poets you've covered in class, browse your textbook or anthology of poems, and search online for poets that fit your assignment. After reading his blurb in your anthology, you might be interested in learning more about Charles Baudelaire, so you choose him for your sketch. Search for books and articles at your library. Check you school or local library's catalog for sources about your figure. Look for books and magazine, journal, and newspaper articles, and ask a librarian for help if you run into trouble. For a major historical figure, you'll probably have more results than you can handle. Search online for your historical figure and “authoritative biography” to find the most important sources. If you have trouble finding information about your subject, you might need to choose another option. Look for reliable sources online. If you don't have access to a library, you can still gather reliable sources online. Including “.edu,” “.gov,” or “.org” with your search terms often generates more credible results. While Wikipedia itself isn't reliable, you could check the references on your figure's page for links to credible sources. If you've chosen a contemporary figure or famous person, searching online might be your best bet. The most credible sources would include reputable news publications, such as the BBC, The New York Times , and NPR. Gather primary and secondary sources. Primary sources might include an autobiography or letters your figure composed. Things your figure wrote aren't necessarily trustworthy, so you'll also need secondary sources, which are scholarly texts written about your figure. You should be able to track down sources at your library or through its interlibrary loan program. If an autobiography or published collection of letters are available, you could also purchase them online or at a bookstore. To find good secondary sources, use search terms such as "authoritative" or "definitive biography" of your figure. When you find scholarly articles about your figure, check their footnotes or references. You'll definitely want to acquire a book or article about your figure that's referenced in lots of other sources. Review your figure’s life, achievements, and importance. Once you've done your research, ask yourself how the historical figure was shaped by their time period and environment. Think about how the historical figure impacted the lives of the people around them and future generations. Figure out which of the figure's achievements, qualities, work, and life experience you want to emphasize. Explain what motivates you in a college or scholarship essay. If you're applying to college or for a scholarship, don't simply list your activities and accomplishments in your personal statement. Instead of writing that you've done something impressive, describe why you chose to undertake that challenge. For example, writing, "My proudest moment is when I was elected class president," simply states that you're in student government. Instead, write why you wanted to be class president: "On a school trip to the state capitol, my congressperson described public service to my class. As they spoke, I remember looking up in awe at the capitol building's towering dome. However, it wasn't awe that inspired my interest in politics; it was the notion that governing is service." Tell a story that highlights a job's desired attributes or skills. If you need to write about yourself for a job application, read the qualifications listed in the position's description. Include details about experiences that helped you hone these attributes. As is the case with a college or scholarship essay, tell a story about these attributes instead of merely listing them. Suppose a job description lists the skill "Cost management." Writing, "I cut operating costs by 17% at my prior position," just restates a line on your resume. Instead, write in your bio, "The complex purchasing system at my last position was like a many-headed Hydra. For every challenge I solved, 2 more came my way. Ultimately, I managed to conquer the beast, consolidated our vendors, negotiated new contracts, and cut our spending by 17%." Keep your bio concise and focused. For a college or scholarship application, your personal statement will likely have 1 page limit. Professional bios are usually a maximum of 2 paragraphs. You can't cover your whole life story in that amount of space, so focus on the main point you want to convey to readers. Come up with a thesis as if you were writing about a historical figure. Instead of trying to cover everything you've ever done, focus on 2 or 3 key qualifications. Try summing yourself up in a thesis statement, such as "Jane Doe encountered hardships, but every pitfall provided an opportunity to grow." You don't have to include your thesis verbatim in your bio, but it can help you keep your writing focused. Come up with a concise thesis for your sketch. You can't include all the information about a person's life in a short biographical sketch. After researching your figure, choose a key detail for your sketch's focus. Then write a sentence that sums up the main point you want to make about your figure. A thesis statement for a biographical sketch could be, “The principal themes of Charles Baudelaire's poetry are rooted in his experience of urban life in Paris and his 1841 voyage to India.” If you're writing about yourself, focus on the achievements you're proudest of or those that are most relevant to an application. Additionally, it's usually best to focus on more recent accomplishments. Map your essay’s structure with a skeleton outline. Outlining your sketch will help you choose a structure that effectively conveys your main point. Start with your thesis, then list the examples you'll include to support your claim. Build your essay's body by dedicated a paragraph to each example. For instance, your outline might look like this: I. Thesis: The principal themes of Charles Baudelaire's poetry are rooted in his experience of urban life in Paris and his 1841 voyage to India. II. Emerging urbanism in Paris A. Describe city life in the 19th century B. Discuss Baudelaire and tavern culture C. Cite and analyze poetic elements: corruption of the city, melancholy, “Spleen” III. Romantic voyage A. Lay the context of the voyage in Romantic poetry B. Discuss Baudelaire's trip to India C. Cite and analyze poetic elements: ships, the ocean, exoticism Introduce the subject and your sketch’s focus in the first paragraph. Grab your reader's interest with a hook sentence, such as “From morbid death to ecstatic odes to nature, Charles Baudelaire's poetry swings between thematic poles.” Then lay down your argument or main point about your figure, and map out your essay's structure. Your intro should let your reader know what to expect in the coming paragraphs. For instance: "Baudelaire's personal letters and journal entries detail his life in Paris and travel abroad. Analyzing examples from his body of work will demonstrate how these encounters with urbanism and exoticism laid the foundation of his poetry's principal themes." For an autobiography, summarize what makes you a winning applicant or state the main points you intend to make about yourself. If you're writing an autobiography in the third person, introduce yourself in the first paragraph: "Jane Doe is a postdoctoral research fellow at the University of Georgia." Provide details and supporting evidence in the body. The body is your meat of your essay. Discuss the parts of your figure's life that are most important for your main point. Include references to sources that back up your claims and descriptions. Use vivid, clear language to make a convincing, interesting sketch of your figure's life. For the body an autobiography, describe the events that impacted on you, challenges you overcame, or occasions when you honed your skills. Keep in mind your entire personal bio might only be a paragraph. You might introduce yourself in the first sentence, and the "body" might be 2 or 3 sentences long. Choose strong, specific words. Avoid using words that are vague or don't serve a purpose. For example, consider the sentence, “Charles Baudelaire was an incredibly important poet." The word "incredibly" doesn't convey specific information. A better sentence would convey exactly why Baudelaire was important. “Charles Baudelaire dismantled Romantic poetry's unquestioned adoration of nature” is stronger and more specific. Restate your main points in the conclusion. "Tell them what you've told them” is a good way to think about a conclusion's role. After making your case in the body, summarize your claims in the concluding paragraph. Restate your thesis and briefly remind the reader of the facts you've presented to prove your point. Look for sentences that sound awkward or unclear. Read your work out loud, and mark any spots that sound awkward or funny. Look for places that should be expanded, clarified, or eliminated. Check for any places that seem confusing or leave you guessing. If you're not sure what you meant by a statement, your reader will definitely be lost. Check for typos and errors. Make sure your work is free of spelling or grammatical errors. Correct any typos or other minor errors. Make sure your sources support your claims. Check all of your sources and make sure you've represented them accurately. You shouldn't just use a source for the sake of it; it should have a specific role in your description or argument. If you spot any places where you've taken a source out of context, revise your work. Ask someone to read your draft and offer feedback. Have a friend, relative, or teacher read your work before you submit it. Choose at least 1 person to review your work who has a careful eye and knowledge of your figure. Ask them to mark any mistakes, to point out any inaccurate information, and if they recommend any changes.
|
Choose a figure who interests you. Search for books and articles at your library. Look for reliable sources online. Gather primary and secondary sources. Review your figure’s life, achievements, and importance. Explain what motivates you in a college or scholarship essay. Tell a story that highlights a job's desired attributes or skills. Keep your bio concise and focused. Come up with a concise thesis for your sketch. Map your essay’s structure with a skeleton outline. Introduce the subject and your sketch’s focus in the first paragraph. Provide details and supporting evidence in the body. Choose strong, specific words. Restate your main points in the conclusion. Look for sentences that sound awkward or unclear. Check for typos and errors. Make sure your sources support your claims. Ask someone to read your draft and offer feedback.
|
https://www.wikihow.com/Make-Homemade-Whey-Protein
|
How to Make Homemade Whey Protein
|
To make your own whey protein powder, you'll need almonds, dry oats, and nonfat dry milk, which contains whey protein. Start by placing equal amounts of each ingredient into a blender and blend everything into a fine powder. Then, add 2 more cups of dry milk and blend until everything is smooth. Use your whey protein right away, or store it in a container with a tight-fitting lid. Since the almonds in your whey protein can go rancid, keep your powder in the fridge and store it for up to 2 weeks.
|
Pour the milk into a large pot. You will need 1 gallon (3.8 liters) of milk. For best results, use grass-fed. whole milk. You can also use 4 cups (950 milliliters) of milk and 2 cups (475 milliliters) of cream. Heat the milk to 180°F (83°C). You can gauge the temperature by sticking a cooking thermometer into the pot, then clipping it to the side. If you don't have a thermometer, just wait until the milk starts to simmer. 180°F (83°C) is the temperature at which milk simmers. Don't let the thermometer touch the bottom of the pot. Stir in 5 tablespoons (75 milliliters) of lemon juice. If you don't have any lemon juice, you can use white vinegar instead; the taste of the end product will be nearly identical. This recipe will produce ricotta cheese as well. If you wish to eat the cheese, white vinegar may actually be the better of the two options. If you are using milk and cream, add ½ tablespoon (8.5 grams) of salt and 3 tablespoons (45 milliliters) lemon juice or white vinegar instead. Let the solution rest off-heat for 20 minutes. Cover the pot with a tight-fitting lid. Take it off of the burner and set it some place where it won't get disturbed. Leave it there for 20 minutes. Transfer the curds and whey into a bowl topped with a lined strainer. Place a large strainer on top of a bowl. Line the strainer with a piece of cheesecloth. Scoop the curds into the strainer with a spoon or ladle. Pour the rest of the liquid into a large pitcher or jar, and store it in the fridge. Allow the whey to drain completely from the curdles. It's best if you place the bowl into the fridge for this step. It may take at least two hours for the whey to drain out, and you don't want the milk to spoil. Use a dehydrator to process the whey, if you have one. Pour the whey (both from the pitcher and the bowl) into the trays that came with your dehydrator; you'll need about 1 cup (240 milliliters) per tray. Process the whey according to the instructions on your dehydrator. Each brand will be different, but for most dehydrators, it will be 12 hours at 135°F (58°C). Process the whey by hand if you don't have a dehydrator. Pour all of the whey into a pot. Bring it to a boil over medium-high heat, then lower the heat to a steady boil. Let it cook until it becomes thick and clumpy. Spread it over a tray lined with parchment paper or wax paper, and let it cool off. Break it into tiny pieces, then let it dry for about 24 hours. Blend the dehydrated whey into a powder. You can do this with a blender or a food processor. You can even use a clean coffee grinder, if you have one. If your manually-processed whey still feels damp after this, you will have to spread it out again, let it dry another 24 hours, and then blend it once more. Store the protein powder in a lidded container. A mason jar would work great for this. Use the protein powder in protein shakes, cupcakes, bread, etc. Line a strainer with cheesecloth and set it into a bowl. Make sure that you are using unbleached cheesecloth for this. You can also use a clean towel instead. Make sure that the bowl is deep enough for the strainer and 1 cup (240 milliliters) worth of liquid. Scoop the yogurt or kefir into the lined strainer. You can use homemade or store-bought yogurt. If you are using store-bought yogurt, make sure that it does not contain gelatin or pectin. Make sure that you are using plain yogurt or kefir; do not use the flavored kind. Place the bowl into the fridge and let the liquid to drain from the yogurt. This can take up to 24 hours. If you used yogurt, you'll be left with sour cream in the strainer. You can leave the bowl in the fridge longer as well; this will give you more whey and turn the yogurt into cream cheese. Pour the collected whey into a pitcher. Save the solids in the cheesecloth. Depending on how long you strained the yogurt/kefir, you'll be left with Greek yogurt, sour cream, or cream cheese! At this point, your whey is complete. It has plenty of protein on its own, but if you want to get even more protein, you'll have to dehydrate it. Dehydrating will concentrate the whey by removing water from it. Dehydrate the whey with a dehydrator, if you have one. Fill the trays that came with your dehydrator with 1 cup (240 milliliters) of the liquid whey. Dehydrate the whey according to the instructions on your dehydrator. For most machines and dairy products, this will be 135°F (58°C). It will take about 12 hours for the dehydration to be complete. Process the whey manually if you don't have a dehydrator. Pour all of the collected whey into a large pot. Bring the whey to a boil over medium-high heat, then reduce the heat to a steady boil. Allow it to cook until it turns into a thick, clumpy, curdle. Transfer it to a tray lined with parchment paper or wax paper, then let it cool. Break it into smaller pieces, and let it dry, about 24 hours. Blend the dried whey into a powder. You can do this in a blender, coffee grinder, or food processor. Hand-processed whey may still feel damp at this point. If this happens to you, repeat the process: spread the whey out again, wait 24 hours, then grind it once more. Store and use the powdered whey. Transfer the whey to a lidded container, such as a jar. Mix it into protein shakes or smoothies. You can also add it to baked recipes, such as muffins, cupcakes, or scones. Blend equal amounts of dry milk, oats, and almonds. Place 1 cup (80 grams) of instant, nonfat dry milk into a blender. Add 1 cup (80 grams) of old fashioned or instant dry oats and 1 cup (142 grams) of almonds. Blend everything together into a fine powder. Do not add water to the milk. Powdered milk contains whey. Blend in the rest of the milk. Place the remaining 2 cups (160 grams) of instant, nonfat dry milk into the blender. Pulse the blender once more until everything is smooth. Store the protein powder in a large container. Use a container with a tight-fitting lid, such as a jar. Keep it at cool room temperature, and use it within 2 weeks. If you won't be able to use it within that time, keep it in the refrigerator instead; this will prevent the almonds from going rancid. Use the protein powder in protein shakes. Measure ½ cup (46 grams) of your protein powder into a blender. Add 1½ cups (350 milliliters) of milk (or any other liquid). Let the mixture sit for 5 to 10 minutes, then add any desired extracts, fruits, or yogurt. Blend until smooth, then drink it. You have to let this protein powder sit for 5 to 10 minutes to allow the oats to turn to pulp. Create your base with whey protein powder and Stevia. Combine 7½ ounces (210 grams) of protein powder and 3 packets of Stevia in a jar. Next, choose one of the flavors from the steps below. Use the protein powder like you normally would in protein shakes. Use powdered vanilla beans to make a French vanilla flavor. You can buy ground vanilla powder from a store or make your own by grinding 12 scraped-out and dried vanilla beans along with 2 to 3 whole vanilla beans. Add 1 tablespoon of this powder to your jar. Close the jar, then shake it to mix. Add some ground cinnamon and vanilla powder for a sugary-sweet blend. Add 1½ teaspoons of ground cinnamon and 1 teaspoon of vanilla powder to the jar. Close the jar tightly and shake it to mix the ingredients. Use cocoa powder for a chocolate-y taste. Pour ¼ cup (25 grams) of high-quality dark cocoa powder into the jar. Close the jar tightly, then shake it to mix the ingredients together. Add 1 tablespoon (3 grams) of instant espresso for a cafe mocha flavor! Give it a unique flavor with matcha green tea powder. Purchase some matcha green tea. Measure out 1½ tablespoons (9 grams), and add it to the jar. Close the jar, then shake it until everything is combined.
|
Pour the milk into a large pot. Heat the milk to 180°F (83°C). Stir in 5 tablespoons (75 milliliters) of lemon juice. Let the solution rest off-heat for 20 minutes. Transfer the curds and whey into a bowl topped with a lined strainer. Allow the whey to drain completely from the curdles. Use a dehydrator to process the whey, if you have one. Process the whey by hand if you don't have a dehydrator. Blend the dehydrated whey into a powder. Store the protein powder in a lidded container. Line a strainer with cheesecloth and set it into a bowl. Scoop the yogurt or kefir into the lined strainer. Place the bowl into the fridge and let the liquid to drain from the yogurt. Pour the collected whey into a pitcher. Dehydrate the whey with a dehydrator, if you have one. Process the whey manually if you don't have a dehydrator. Blend the dried whey into a powder. Store and use the powdered whey. Blend equal amounts of dry milk, oats, and almonds. Blend in the rest of the milk. Store the protein powder in a large container. Use the protein powder in protein shakes. Create your base with whey protein powder and Stevia. Use powdered vanilla beans to make a French vanilla flavor. Add some ground cinnamon and vanilla powder for a sugary-sweet blend. Use cocoa powder for a chocolate-y taste. Give it a unique flavor with matcha green tea powder.
|
https://www.wikihow.com/Treat-Open-Blisters
|
How to Treat Open Blisters
|
If you have an open blister, it's important that you clean and bandage it properly so it doesn't get infected. First, wash the blister with soap and warm water to get rid of any dirt and debris. Once you've cleaned the blister, apply an antibiotic ointment or petroleum jelly to help prevent infection. Then, cover the blister with an adhesive bandage, which will protect it from the elements. Change your bandage every day until it heals. When your blister hardens, you can trim any dried, dead skin from it. If your open blister is swollen, leaking pus, or particularly painful or hot, visit your doctor to treat it with antibiotics.
|
Wash the open blister with soap and warm water. As soon as the blister pops, tears, or opens, wash it well. Use warm water and soap. Any dirt in the blister should wash away with the soap. If something is lodged in your skin, visit your doctor to have it thoroughly cleaned and treated. Leave the overlying skin in place whenever possible. If the skin over the blister tears off partially or completely, that's okay. However, don't try to pull off the overlying skin. Leave as much skin intact as possible. Don't pick at the edges of the exposed skin. Apply an antibiotic ointment. You can use a plain ointment like petroleum jelly to keep the blister hydrated and comfortable, but using an antibiotic ointment can also help prevent infection. Apply a large enough dab of ointment to cover the whole raw area of the open blister. If you prefer a natural alternative, use calendula cream. Apply a clean bandage over the area. Apply an adhesive bandage over the blister or, if the blister covers a large area, a sterile gauze pad held in place with medical tape. Change the bandage every day, or if it gets dirty. Apply more ointment every time you change the bandage. You can also use a hydrocolloid dressing, which may provide more relief than a sterile bandage. You can get these from most pharmacies. Trim the dead skin once the blister is no longer tender. Continue to change your dressing daily until the blister stops being tender. Then trim the dried, dead skin. Use small nail scissors or nail clippers that have been sterilized by rubbing them with alcohol, boiling them for several minutes, or holding them over an open flame for about one minute. Do not pull the dead skin, as this can cause further injury to the tender area. Clip the skin carefully. Go to your doctor if you have signs of infection. An infection can start in an open blister if the area is not kept clean. See your healthcare provider if you notice signs that you've gotten an infection – you may need antibiotics. Look for: Pus (thick yellow, green, or white fluid in or near the blister) Redness and swelling in the area Increasing pain or heat in the area Get medical treatment for severe or unusual blisters. If you have blisters that keep coming back or are painful enough to interfere with your daily life, see your doctor. Get your blisters checked if they appear in unusual places like on your eyelid or inside your mouth – they may indicate another medical issue, and may need special treatment. Get burn and allergy blisters checked by your doctor. Blisters that are caused by severe burns should be treated by a medical professional. If your blisters are due to an allergic reaction, visit your doctor as well. You can get treatment and discuss taking preventative measures to prevent recurrence. Apply moleskin over the blister. If putting pressure on your open blister makes it hurt, you can apply a layer of moleskin over your bandaged blister. Use a large enough piece to fully cover the blister. Do not apply the moleskin right on your open blister. It's important to keep it covered with ointment and a bandage to keep it clean. Use Second Skin. This bandage acts like regular skin, and can provide quick relief for an open blister. You can get a product like Second Skin through a sports medicine company like Medco or School Health Supply. Place a small square of the product over your whole blister. You can then cover it with moleskin for added comfort, or a piece of medical or elastic tape. Use natural, soothing products. Apply 1-2 drops of tea tree oil to your open blister four times daily, then cover it again with a fresh bandage. Other natural options to fight bacteria are pawpaw ointment and chickweed cream. You can try applying comfrey salve twice a day to help renew skin. If the product causes pain or redness, stop using it at once. Always re-cover your blister with a fresh bandage. Wear shoes that fit you well. Blisters commonly form on feet, often due to poorly-fitting shoes. Shoes that are either too big or too small for your feet can apply pressure and friction to areas of your skin and cause blisters. Buy shoes in the middle of the day, when your feet have swollen a little bit but not as much as at the end of the day. Ask a salesperson to help you determine your proper shoe size. Keep your feet dry. Blisters often form when your skin stays in contact with moisture. Avoid foot blisters by keeping your feet dry. Wear moisture-wicking socks when you're going to sweat. Change your socks and shoes when they get wet. You can also dust the inside of your socks with talcum powder to absorb moisture. Apply moleskin to tender areas. If you know an area of your skin is likely to rub on something - your shoe, a piece of sporting equipment, etc. - apply a layer of moleskin over the area. This can help prevent the friction that causes blisters. If you have a mild blister, it can also keep the area protected enough to prevent the blister from popping or tearing. Stop the action that caused the blister. If you already have a blister, stop doing whatever caused it. Wear a different pair of shoes, for instance. Avoid doing the activity that irritated your skin - continuing to do so could make your blister worse or cause it to pop. You can resume the activity when your blister heals. Wear gloves when using your hands. Hands are another common area for blisters. Protect your hands with gloves if you're playing a sport, gardening, using tools, or doing something repetitive with your hands. Your gloves should fit snugly but not be constricting. Rowers often get hand blisters, and should use gloves or a soft wrap to protect their skin.
|
Wash the open blister with soap and warm water. Leave the overlying skin in place whenever possible. Apply an antibiotic ointment. Apply a clean bandage over the area. Trim the dead skin once the blister is no longer tender. Go to your doctor if you have signs of infection. Get medical treatment for severe or unusual blisters. Get burn and allergy blisters checked by your doctor. Apply moleskin over the blister. Use Second Skin. Use natural, soothing products. Wear shoes that fit you well. Keep your feet dry. Apply moleskin to tender areas. Stop the action that caused the blister. Wear gloves when using your hands.
|
https://www.wikihow.com/Make-a-3D-Painting
|
How to Make a 3D Painting
|
To make a 3D painting, start by choosing a simple object to paint, like a cube or sphere. Once you've selected the object, paint it on your chosen canvas or paper, making sure to stretch the image out so that it gets wider the farther you go up the page. After you've finished painting, add light and shading to it, which will help create the impression that your object is taking up space. For example, you could color the parts of your cube or sphere that are closer to the light source with lighter colors, and use darker shades on the parts that are farther away. You should also add the shadow your object will create, which will make it appear more realistic. If you're struggling to get the shadow right, try studying a physical object to see how the shadow looks in real life, then copy it.
|
Decide what you want to draw. You can turn almost anything into a 3D painting. If you're just getting started, though, it's probably best to start with something simple, like a cube or a sphere. Once you get the techniques down, you can move on to more elaborate objects. If you'd like to try an intermediate technique, try drawing a glass of water or a single flower in a vase. Choose the spot where you’ll need to stand to see the 3D effect. When you create an anamorphic painting, the object will only look 3D when you look at it from a certain angle. This spot is known as the “photo point.” As you're planning out the drawing, consider the viewer's perspective, whether that's looking down onto the painting or looking at it from an angle. If you're creating the painting on a canvas, you'll be able to move around to get the effect, but if you're planning a large installation, you'll need to carefully plan the perspective based on where the viewers will be most likely to stand. Draw a line graph with vanishing perspective lines. Once you know where you want your photo point to be, use a ruler to draw a graph with angled lines so it looks like the graph is trailing into the distance. The bottom of the graph (typically the part closest to the photo point) should be the widest, then it should become more narrow the further up the page it goes. The more dramatically you angle the lines, the larger the object will seem. Don't make the squares too small, or it will be hard to see the details of your drawing. The number of lines you'll use will depend on the size of your drawing, but for a simple sketch, a 5x5 grid is a good place to start. You may want to label the rows and columns with numbers and letters to help you keep track of each square. Even if you're planning on making a large sidewalk drawing, starting with these graphs can help you plan out your design. You'll just have to scale it larger once you start working on the actual installation. Draw a square grid on a new sheet of paper or canvas. This square grid will be where you actually create the drawing. Use a ruler to make sure your lines are perfectly straight, and create the grid with the same number of squares and columns as you used for the angled grid. If you don't want to see the lines when you're finished, draw them lightly, then erase them after you draw the object. If you're making a larger installation, you can tape off squares on the ground or wall rather than using a separate piece of paper. However, it can be helpful to practice drawing the object on paper before taking on a bigger project. Sketch your drawing onto the angled graph. There's no need to try to skew the perspective here; just draw the object onto the angled graph the same way you would if you were drawing on blank paper. However, try to keep the image inside the grid, since you'll use the lines as a reference point when you transfer it to the final canvas. You can also use photo editing software to overlay the image onto an angled graph, but this isn't necessary. Copy the image onto the square graph so it matches the angled graph. Once you've finished drawing your picture on the angled graph, place it somewhere where you can see it easily, then start drawing the image onto your square graph, making sure the image matches each square of the grid. For instance, if you're drawing a sphere and it passes through the bottom left square on the angled grid, you would make sure to add the same curved line to the bottom left square on the second graph as well. The picture will likely look normal in the bottom squares, but the further up the paper you go, the more you'll have to stretch the image so it fits the squares. This will create a distorted appearance, which is necessary to create the 3D illusion. Don't worry about filling in much detail here. Just try to get the main outline of the object onto the grid. Decide where your light source will come from. After you've finished drawing your object, it's time to add shading, which is how you'll create the impression that the object is actually taking up space. Before you start shading, think about where the light in your picture is coming from. Typically, light comes from overhead, such as the sun or a ceiling lamp, but it's usually angled slightly, rather than straight on. To make the 3D effect more realistic, study the lighting in the area where you plan to display the painting. This is especially important if the painting will be an installation. For instance, if there's a street sign nearby, consider how that would affect the lighting in your painting. Add highlights wherever the light would naturally hit. Whether you're planning on using greyscale or color for your 3D painting, the same principles of shading will apply. The parts of your object that are closest to the light should have the lightest hues, with darker shades in areas that are farthest from the light. It may help to do an image search in your search engine for a “value scale,” which shows the range of values for a certain color from lightest to darkest. Gray value scales can be especially useful if you're not using color in your painting. If you're using color, use at least 2 shades of the same color to produce a light and dark effect. Place the lighter shade wherever the light would hit the object. You can also use yellow on top of your lighter color as a highlight to mimic the warmth of your light source. Use darker colors to create shading farther away from the light. If you're using multiple shades, switch to a darker color to start adding in shading, or use heavier strokes if you're drawing in pencil. For now, primarily focus on shading the form of the object itself, rather than the shadow it casts onto the ground. Seeing the object taking on shape and weight can help you draw the cast shadow later. Unless you're shading around a sharp corner, shadows should typically fade into each other. Fill in any details that are remaining. Typically, most of the details in a painting will naturally emerge as you're adding in the shading and highlights. However, if you need to fill in any finishing touches, like decorative embellishments or color adjustments, add them now. For instance, if you're drawing a Rubik's cube, you would draw the individual squares and add color to them, paying attention to how the shadows and highlights would affect each hue. Add the shadow that’s cast by the object. Drawing shadows can be tricky, so take your time to think about what it should look like. Consider the shadow that your object would create, and try to mimic that as closely as possible. Remember, it needs to look like there's really an object making a shadow on the paper or canvas. Think about how translucent areas, reflected light, liquids, or other objects might affect your shadow. If you're using a physical object as a model, study its actual shadow to help you get an idea of what to draw. Cut along the top of the page to make the image look like it’s standing up. One of the most popular techniques to use when you're creating a 3D painting is to cut along the top of the image. To do this, choose a point somewhere near the top of the page, but below the top of the image. Use a ruler to draw a straight line on either side of the image, then cut carefully along the line and around the top of the form you drew. If you don't want to do this, you may want to draw some sort of a background onto the canvas to help the viewer understand what they're looking at. You may want to draw a straight line to indicate a table, for instance. Stand at the photo point if you want to take a picture of your painting. Once you're finished with your painting, you may want to take a picture to show it off to your friends or post on social media. If so, lay the canvas flat on a table, then move around until you find the photo point, or the spot where the 3D point becomes apparent, then snap away! You may even want to take a video, starting from the photo point and moving forward until it becomes clear that the object is actually a 2D drawing.
|
Decide what you want to draw. Choose the spot where you’ll need to stand to see the 3D effect. Draw a line graph with vanishing perspective lines. Draw a square grid on a new sheet of paper or canvas. Sketch your drawing onto the angled graph. Copy the image onto the square graph so it matches the angled graph. Decide where your light source will come from. Add highlights wherever the light would naturally hit. Use darker colors to create shading farther away from the light. Fill in any details that are remaining. Add the shadow that’s cast by the object. Cut along the top of the page to make the image look like it’s standing up. Stand at the photo point if you want to take a picture of your painting.
|
https://www.wikihow.com/Find-the-Area-of-an-Isosceles-Triangle
|
How to Find the Area of an Isosceles Triangle
|
To find the area of an isosceles triangle using the lengths of the sides, label the lengths of each side, the base, and the height if it's provided. Then, use the equation Area = ½ base times height to find the area. If the length of the height isn't provided, divide the triangle into 2 right triangles, and use the pythagorean theorem to find the height. Once you have the value of the height, plug it into the area equation, and label your answer with the proper units.
|
Review the area of a parallelogram. Squares and rectangles are parallelograms, as is any four-sided shape with two sets of parallel sides. All parallelograms have a simple area formula: area equals base multiplied by the height, or A = bh. If you place the parallelogram flat on a horizontal surface, the base is the length of the side it is standing on. The height (as you would expect) is how high it is off the ground: the distance from the base to the opposite side. Always measure the height at a right (90 degree) angle to the base. In squares and rectangles, the height is equal to the length of a vertical side, since these sides are at a right angle to the ground. Compare triangles and parallelograms. There's a simple relationship between these two shapes. Cut any parallelogram in half along the diagonal, and it splits into two equal triangles. Similarly, if you have two identical triangles, you can always tape them together to make a parallelogram. This means that the area of any triangle can be written as A = ½bh , exactly half the size of a corresponding parallelogram. Find the isosceles triangle's base. Now you have the formula, but what exactly do "base" and "height" mean in an isosceles triangle? The base is the easy part: just use the third, unequal side of the isosceles. For example, if your isosceles triangle has sides of 5 centimeters, 5 cm, and 6 cm, use 6 cm as the base. If your triangle has three equal sides (equilateral), you can pick any one to be the base. An equilateral triangle is a special type of isosceles, but you can find its area the same way. Draw a line between the base to the opposite vertex. Make sure the line hits the base at a right angle. The length of this line is the height of your triangle, so label it h. Once you calculate the value of h , you'll be able to find the area. In an isosceles triangle, this line will always hit the base at its exact midpoint. Look at one half of your isosceles triangle. Notice that the height line divided your isosceles triangle into two identical right triangles. Look at one of them and identify the three sides: One of the short sides is equal to half the base: b 2 {\displaystyle {\frac {b}{2}}}. The other short side is the height, h. The hypotenuse of the right triangle is one of the two equal sides of the isosceles. Let's call it s. Set up the Pythagorean Theorem. Any time you know two sides of a right triangle and want to find the third, you can use the Pythagorean theorem: (side 1) + (side 2) = (hypotenuse) Substitute the variables we're using for this problem to get ( b 2 ) 2 + h 2 = s 2 {\displaystyle ({\frac {b}{2}})^{2}+h^{2}=s^{2}}. You probably learned the Pythagorean Theorem as a 2 + b 2 = c 2 {\displaystyle a^{2}+b^{2}=c^{2}}. Writing it as "sides" and "hypotenuse" prevents confusion with your triangle's variables. Solve for h. Remember, the area formula uses b and h , but you don't know the value of h yet. Rearrange the formula to solve for h : ( b 2 ) 2 + h 2 = s 2 {\displaystyle ({\frac {b}{2}})^{2}+h^{2}=s^{2}} h 2 = s 2 − ( b 2 ) 2 {\displaystyle h^{2}=s^{2}-({\frac {b}{2}})^{2}} h = ( s 2 − ( b 2 ) 2 ) {\displaystyle h={\sqrt {(}}s^{2}-({\frac {b}{2}})^{2})}. Plug in the values for your triangle to find h. Now that you know this formula, you can use it for any isosceles triangle where you know the sides. Just plug in the length of the base for b and the length of one of the equal sides for s , then calculate the value of h. For example, you have an isosceles triangle with sides 5 cm, 5 cm, and 6 cm. b = 6 and s = 5. Substitute these into your formula: h = ( s 2 − ( b 2 ) 2 ) {\displaystyle h={\sqrt {(}}s^{2}-({\frac {b}{2}})^{2})} h = ( 5 2 − ( 6 2 ) 2 ) {\displaystyle h={\sqrt {(}}5^{2}-({\frac {6}{2}})^{2})} h = ( 25 − 3 2 ) {\displaystyle h={\sqrt {(}}25-3^{2})} h = ( 25 − 9 ) {\displaystyle h={\sqrt {(}}25-9)} h = ( 16 ) {\displaystyle h={\sqrt {(}}16)} h = 4 {\displaystyle h=4} cm. Plug the base and height into your area formula. Now you have what you need to use the formula from the start of this section: Area = ½bh. Just plug the values you found for b and h into this formula and calculate the answer. Remember to write your answer in terms of square units. To continue the example, the 5-5-6 triangle had a base of 6 cm and a height of 4 cm. A = ½bh A = ½(6cm)(4cm) A = 12cm. Try a more difficult example. Most isosceles triangles are more difficult to work with than the last example. The height often contains a square root that doesn't simplify to an integer. If this happens, leave the height as a square root in simplest form. Here's an example: What is the area of a triangle with sides 8 cm, 8 cm, and 4 cm? Let the unequal side, 4 cm, be the base b. The height h = 8 2 − ( 4 2 ) 2 {\displaystyle h={\sqrt {8^{2}-({\frac {4}{2}})^{2}}}} = 64 − 4 {\displaystyle ={\sqrt {64-4}}} = 60 {\displaystyle ={\sqrt {60}}} Simplify the square root by finding factors: h = 60 = 4 ∗ 15 = 4 15 = 2 15. {\displaystyle h={\sqrt {60}}={\sqrt {4*15}}={\sqrt {4}}{\sqrt {15}}=2{\sqrt {15}}.} Area = 1 2 b h {\displaystyle ={\frac {1}{2}}bh} = 1 2 ( 4 ) ( 2 15 ) {\displaystyle ={\frac {1}{2}}(4)(2{\sqrt {15}})} = 4 15 {\displaystyle =4{\sqrt {15}}} Leave this answer as written, or enter it in a calculator to find a decimal estimate (about 15.49 square centimeters). Start with a side and an angle. If you know some trigonometry , you can find the area of an isosceles triangle even if you don't know the length of one of its side. Here's an example problem where you only know the following: The length s of the two equal sides is 10 cm. The angle θ between the two equal sides is 120 degrees. Divide the isosceles into two right triangles. Draw a line down from the vertex between the two equal sides, that hits the base at a right angle. You now have two equal right triangles. This line divides θ perfectly in half. Each right triangle has an angle of ½θ, or in this case (½)(120) = 60 degrees. Use trigonometry to find the value of h. Now that you have a right triangle, you can use the trigonometric functions sine, cosine, and tangent. In the example problem, you know the hypotenuse, and you want to find the value of h , the side adjacent to the known angle. Use the fact that cosine = adjacent / hypotenuse to solve for h : cos(θ/2) = h / s cos(60º) = h / 10 h = 10cos(60º) Find the value of the remaining side. There is one remaining unknown side of the right triangle, which you can call x. Solve for this using the definition sine = opposite / hypotenuse: sin(θ/2) = x / s sin(60º) = x / 10 x = 10sin(60º) Relate x to the base of the isosceles triangle. You can now "zoom out" to the main isosceles triangle. Its total base b is equal to 2 x , since it was divided into two segments each with a length of x. Plug your values for h and b into the basic area formula. Now that you know the base and height, you can rely on the standard formula A = ½bh: A = 1 2 b h {\displaystyle A={\frac {1}{2}}bh} = 1 2 ( 2 x ) ( 10 c o s 60 ) {\displaystyle ={\frac {1}{2}}(2x)(10cos60)} = ( 10 s i n 60 ) ( 10 c o s 60 ) {\displaystyle =(10sin60)(10cos60)} = 100 s i n ( 60 ) c o s ( 60 ) {\displaystyle =100sin(60)cos(60)} You can enter this into a calculator (set to degrees), which gives you an answer of about 43.3 square centimeters. Alternatively, use properties of trigonometry to simplify it to A = 50sin(120º). Turn this into a universal formula. Now that you know how this is solved, you can rely on the general formula without going through the full process every time. Here's what you end up with if you repeat this process without using any specific values (and simplifying using properties of trigonometry): A = 1 2 s 2 s i n θ {\displaystyle A={\frac {1}{2}}s^{2}sin\theta } s is the length of one of the two equal sides. θ is the angle between the two equal sides.
|
Review the area of a parallelogram. Compare triangles and parallelograms. Find the isosceles triangle's base. Draw a line between the base to the opposite vertex. Look at one half of your isosceles triangle. Set up the Pythagorean Theorem. Solve for h. Plug in the values for your triangle to find h. Plug the base and height into your area formula. Try a more difficult example. Start with a side and an angle. Divide the isosceles into two right triangles. Use trigonometry to find the value of h. Find the value of the remaining side. Relate x to the base of the isosceles triangle. Plug your values for h and b into the basic area formula. Turn this into a universal formula.
|
https://www.wikihow.com/Get-Your-Girlfriend%27s-Dad-to-Trust-You
|
How to Get Your Girlfriend's Dad to Trust You
|
The key to getting your girlfriend's dad to trust you is finding out about him and making a good impression. Before you meet her dad, ask your girlfriend what he's like and what he'll expect from you as a boyfriend. When you're at your girlfriend's house, make an effort to spend time with her dad and get to know him. Ask him about things like work, hobbies, movies, and sports he likes. Try to avoid controversial subjects, like religion and politics in case you accidentally offend him. Don't forget to be polite and say please and thank you. You should also respect his rules, like getting your girlfriend home by curfew and sleeping in separate rooms if that's what he expects.
|
Learn about her dad. Talk to your girlfriend about her dad and find out what you can about him. Knowing about his personality and interests can help make interactions with him easier. Find out about his temperament and personality, if you don't already know him. Knowing what to expect in this regard will allow you to prepare yourself better mentally for interactions with him. For example, if her dad is a laid back guy with a good sense of humor, you might want to think about some G-rated jokes you can tell when you're around him. On the other hand, if he's a serious, grumpy, or even hostile man, you'll want to prepare yourself for this so you aren't taken aback if he's unpleasant to you. Find out about his interests and values. This can help you find things to talk to him about, especially if you can find things you have in common with him. This can be as deep as his political or religious beliefs or as simple as being a fan of some sport, hobby, or TV show. Talk to her about talking to him. Ask your girlfriend to talk to her father and tell him she'd like him to get to know you better. This will lay the groundwork for spending some time together. If she wants to say some nice things about you to her father when you're not around, that can help too. You might suggest that she brings up some recent accomplishment you've made (e.g. a promotion, a scholarship, or a sports victory), or mention something you have in common. This can help "grease the wheels" by giving him something to think about you that's positive. Spend time with him. For most people, spending time with someone helps increase comfort with that person (assuming that time spent together is a positive experience). Even the most hard-nosed dad is likely to develop more trust for you after awhile if he sees you regularly. If you haven't already met your girlfriend's dad, keep in mind that your first meeting with him will be especially important in creating an impression of yourself as a trustworthy person. As the saying goes, you only get one chance to make a first impression, so do what you can to make it a good one if you haven't already. Spending time with your girlfriend's dad may be awkward and difficult, especially at first. Do your best to tough it out and make the most of it--it will be worth it in the end if you can build a trusting relationship with him. Dress well. When spending time with your girlfriend's dad, dress in a way that will make you look trustworthy. Adult clothing is best, ideally in a "business casual" style. You want to look non-threatening and clean-cut. Wear a shirt with buttons and some clean, well fitted pants. Don't wear clothes that are dirty or have images or words on them that might be offensive to her dad. This is especially important the first time you meet her dad. Shake his hand. When you greet your girlfriend's father, give him a firm handshake and look him in the eye. This shows respect and friendliness. Don't grip his hand too hard and hurt him, but by the same token, don't give a limp, weak handshake. This can lead to a less favorable impression of you. Be polite. Whenever you spend time with your girlfriend's dad, be respectful and polite. Say "please" and "thank you," don't curse, and generally use your best manners. Many people see good manners as a sign of good moral character. Always address your girlfriend's dad respectfully. Either call him "sir" or "Mr. [last name]," unless he tells you to call him something else. A formal address is a sign of respect and good judgement. Act confident. However nervous or awkward you might feel around your girlfriend's dad, act as confident and comfortable as you can. Look him in the eye when you talk, stand up straight, and avoid fidgeting. Showing nervousness can sometimes suggest you are hiding something. At the same time, don't be overconfident or showy. This can also be off-putting to people or suggest you aren't genuine. Talk about positive things. When you talk to your girlfriend's dad, talk about things you like and feel good about. Don't brag, but talk about things that cast you in a positive light. Involve your girlfriend in the conversation, and talk about things the two of you enjoy doing together. Talk about things you like about school, work, or hobbies. Most people prefer talking to people who are positive. Don't gripe or complain. If you have hobbies or interests in common with your girlfriend's dad, talk about those. Whether its sports or spirituality, people are more likely to trust others who they feel are similar to themselves. Don't drink too much. If you are old enough to drink and are offered a drink while you are spending time with your girlfriend's father, it's fine to have one or two (unless he disapproves of drinking altogether). Don't overdo it, however. If you have too much to drink, you are more likely to say or do something that might seem untrustworthy to your girlfriend's dad. Even if you don't actually do anything that raises red flags, many people see over-drinking as irresponsible or as a sign of weak moral character. Be affectionate, but not overly so. Your girlfriend's dad should be able to see that you have genuine affection for his daughter, but you also have to be careful not to do anything that might make him feel uncomfortable. Do things that show how much you care for his daughter, while also suggesting you are respectful. Behaviors like opening doors for her, pulling out a chair for her to sit in, and generally doting on her can help him see you are treating his daughter right. Mild physical affection like holding hands, a hug, or peck on the cheek are also probably ok behaviors. Don't get sexual in front of your girlfriend's dad, though. No groping, tongue kissing, or anything along those lines. Be attentive to her, but not exclusively. When your girlfriend speaks, make it clear you are paying attention to her, as this shows respect for her. However, don't pay so much attention to her that you are excluding her dad or other people who might be around. You want to make it clear that his daughter is important to you, but you also need to show that you are socially competent and respectful of others. No one wants to feel ignored or excluded. If you don't engage with your girlfriend's father, he can't get to know you and see that you are trustworthy. Respect his rules. Respect your girlfriend's father's rules about her, at least when he's around. Don't act like you know better than him what is best for her. If you stay at his home and he expects you to sleep in separate rooms, do so without complaint. If your girlfriend still lives at home and has a curfew, make sure you always get her home on time. This shows that you respect her father and can be trusted.
|
Learn about her dad. Talk to her about talking to him. Spend time with him. Dress well. Shake his hand. Be polite. Act confident. Talk about positive things. Don't drink too much. Be affectionate, but not overly so. Be attentive to her, but not exclusively. Respect his rules.
|
https://www.wikihow.com/Overcome-the-Sunday-Night-Blues
|
How to Overcome the Sunday Night Blues
|
If you've got the Sunday night blues, there are a few ways you can distract yourself and make the most of your night off. Organize a movie night or invite some friends over for dinner. Alternatively, have some relaxing you-time by taking a hot bath, reading a good book, or listening to some chill music. If you're feeling lethargic, go for a walk or work out, which should energize you for the week ahead. Try to avoid social media, since this can sometimes leave you feeling disconnected and lonely. You can also plan a fun event for after work or school on Monday so you'll have something to look forward to!
|
Make Friday afternoon your new Monday morning. Friday afternoon, when you're excited about the weekend, is the perfect time to take care of all the annoying little work tasks that will otherwise await you on Monday. Get yourself organized so that you can enjoy the weekend instead of worrying about the work week to come. Clean out your email and organize your space. Don't let unanswered emails hang over your head. Spend the last part of your day on Friday answering all your emails and cleaning out your inbox so that you can start fresh on Monday. And don't leave your office a mess, either. A neat, organized workspace is a place you will be happier to return to after the weekend. Be sure to acknowledge receipt of emails. A simple "Thanks" or "Got it" is usually all it takes. It let's the sender know that they don't need to do anything else and can check this task off their list. If you do it, those you correspond with will, too. If you don't have time to get to all your emails, mark as "unread" the important ones. This will remove the worry that they will get lost in the clutter by making them easy to locate and respond to. Reflect on what you have accomplished that week. Leaving work with a sense of accomplishment – instead of focusing on what you still have to do – can make a huge difference in your sense of well-being. Review the goals you set for the week and cross off those that you have accomplished. Write out your goals and a to-do list for the week to come. If there is something you didn't accomplish this week, writing out a to-do list detailing how and when you will take care of it next week is a great way to get it off your mind. You should also make a list of 3 to 5 new goals you want to accomplish at work in the week to come, and a to-do list indicating how they will be accomplished. Plan downtime. If you haven't already, use Friday afternoon to make plans for the weekend. And make plans for the following week, as well. It's especially helpful to plan something for Monday. The sense of anticipation can help overcome the Sunday Night Blues. Set limits on your work availability over the weekend. Let your coworkers know when you will be available to work. If you don't, you'll likely be asked to work, and more often than not, that work will get pushed to Sunday night. Telling them you'll be doing no work after noon on Sunday is a great way to prevent Sunday evening from becoming too stressful. Say good-bye to your co-workers and thank them. Let your coworkers know you appreciate any help they gave you during the week. If any tensions flared up, try to resolve them as best you can. Relationships are a huge part of what makes a workplace enjoyable or uncomfortable. By making sure you leave your co-workers on a high note, you can avoid the stress of worrying about seeing them on Monday. Do your hardest weekend chores first. Waiting until the last moment to do weekend chores like paying bills, planning meals, shopping, doing laundry, or balancing your budget can leave you harried and stressed on Sunday. Instead, tackle the most annoying tasks on Saturday morning, when you'll have more energy and be in a better mood. And if you don't get though your entire to-do list that weekend, don't sweat it. Simply set aside some time to finish the tasks during the week or next weekend. Plan a fun activity for Sunday evening. You're more likely to worry about Monday if you're not doing anything. Instead, start a fun weekly ritual that makes Sunday evening something to look forward to. Make Sunday night date night. Go to a movie or make it movie night. Have a dinner picnic. Watch your favorite TV show. Invite people over for dinner. Do a volunteer activity. Cook a fancy dinner. Have a game night. Exercise. Aerobic exercise, in particular, has been clinically proven to reduce levels of anxiety and depression. Exercising on Sunday will help produce endorphins that can combat the Sunday Night Blues. It will also give you a sense of accomplishment and help you to sleep that night. Just remember to start slow and not overdo it at first. Some particularly good exercises to help you relax and get those endorphins pumping include: Walking or jogging for at least 10 minutes Yoga Tai Chi or Qi Gong (meditative martial arts developed in China) Dance Biking Avoid alcohol. While alcohol may seem like a good way to fight the blues, it's a depressant that's only going to make you feel worse. Drinking on Sunday will also make Monday harder, only reinforcing your Sunday fears. Instead, eat a healthy dinner on Sunday night. Try a warm cup of tea or some bubbly water instead. Unplug your devices. Turn off your cell phone and do not check your work email. It may be tempting to get a head start on the week by doing work on Sunday, but that can be counterproductive. Doing work on Sunday can cause you anxiety and stress, and not getting enough down time can actually cause you to be less productive. Taking time to recharge your batteries, on the other hand, can make you a happier, more productive worker. Those work emails can wait until Monday. If you must, give yourself no more than 30 minutes on Sunday to write out your work to-do list and organize your calendar. Writing things down will allow you to put those tasks out of your head, stop worrying about work, and will make space for you to think about relaxing. Relax before bed. While keeping busy is a good way to keep your mind off the blues, you'll want to start relaxing and winding down by 8pm so that you can recharge and get ready for Monday. Try creating a soothing Sunday night ritual that you can look forward to. And be sure to keep work-related items out of the bedroom so that you can relax properly. Some activities to try include: Take a hot bath with salts or bubbles. Read a good book. Meditate. Do yoga. Listen to calming music. Give yourself a mani-pedi. Take an evening walk. Watch the sun set. Wear your favorite clothes. Studies show that what you wear can have a significant effect on your mood. So make Monday the day you wear your favorite clothes or unveil the latest addition to your wardrobe. Make your commute fun. A tough commute can be a big source of stress and contribute to the Sunday Night Blues. So especially on Monday, work on making your commute fun. Leave early so that you can stop and get your favorite coffee. Or visit a diner where you can eat while you sort work email and prepare for the week. If you don't want to stop, try getting a book on tape (you can check them out digitally from most public libraries for free). It will give you something to look forward to on your commute. Make lunch an event. Monday is not the day to have a salad at your desk. Give yourself something to look forward to by treating yourself to a nice lunch. Take a co-worker if you can. Making personal connections at work will help make the workplace less stressful. Plan a fun activity for after work. Fun is not just for the weekends. Having something to look forward to on Monday night can go a long way to dispelling the Sunday Night blues. Go to a happy hour, out on a date, or to a movie or concert. Or have a quite night at home watching your favorite show, if that's more your speed. If you have kids, head out for dinner, make Monday night pizza night or game night, or hire a babysitter and make it date night. Confront your feelings. Recognizing that you have the Sunday Blues and what they stem from can go a long way to helping you work through them. Keep a log of specific actions, tasks, or times of days that trigger your blues. Write down exactly what you feel, what time it is, and why you think you feel that way. After a few weeks, look for patterns in your log to see what is causing your blues. If your Sunday blues come from leaving unpleasant tasks for the week ahead until Sunday night to complete, then you can help yourself feel better by changing your weekend and work routine. If your Sunday blues stem from anxiety about an upcoming presentation or assignment due on Monday, allow yourself to acknowledge your nervousness as normal, and then tell yourself that Monday will go well. Set aside prep time that weekend to make sure you are prepared. If your Sunday blues stem from your job, and none of the steps you take to address them work, then it may be time to look for new employment. Schedule a little time on Sunday's to update your resume and search for work. Taking positive steps forward will help you cope with returning to your job the next day. Make Sunday just another day. If you think of Friday as the end of the week, you'll be anxious about what you haven't gotten done. Similarly, if you think of Sunday as the end of the weekend, you'll worry that you haven't maximized your time. But these days aren't ends. They are a part of an unending procession of days and nights, each one a part of a larger process. If you don't finish what you hoped to on Sunday, that's fine. You have the next week to do it. So instead of creating artificial units of time, separate from the rest of life, during which certain tasks have to be accomplished, try to weave those tasks into the overall fabric of your life. If Sunday evening is approaching and you still have tasks to accomplish, don't try to cram them in that night. Instead, make a to-do list of how you will accomplish them during the week to come. Space out fun activities. Trying to cram all your fun into the weekend can be more stressful than enjoyable. Be sure to space out fun activities over the course of the week. That way you won't be disappointed if your weekend isn't as fantastic as you hoped. Get professional counseling. If after adjusting your weekend routine, organizing your Fridays, and trying to make Monday a fun day, you still suffer from the Sunday Night Blues, it is time to get professional guidance to help you explore the deeper causes of your negative feelings. They might stem from experiences earlier in your life, such as fearing school on Mondays because you were bullied or had a learning disorder. Or they might reflect unease with the type of work you do. A professional counselor can help you talk through and, hopefully, resolve your negative feelings.
|
Make Friday afternoon your new Monday morning. Clean out your email and organize your space. Reflect on what you have accomplished that week. Write out your goals and a to-do list for the week to come. Plan downtime. Set limits on your work availability over the weekend. Say good-bye to your co-workers and thank them. Do your hardest weekend chores first. Plan a fun activity for Sunday evening. Exercise. Avoid alcohol. Unplug your devices. Relax before bed. Wear your favorite clothes. Make your commute fun. Make lunch an event. Plan a fun activity for after work. Confront your feelings. Make Sunday just another day. Get professional counseling.
|
https://www.wikihow.com/Make-a-Paintball-Gun
|
How to Make a Paintball Gun
|
To make a paintball gun, first, choose a heavy plastic bottle with a lid that's about 750 milliliters in size. Using a power drill or hand drill, make a 2-centimeter hole in the bottom center of the bottle and a 1-centimeter hole underneath it. For the barrel of your gun, use a 2-centimeter wide metal pipe that you can push into the larger hole. Then, place the neck of a bendy lighter into the smaller hole and use hot glue to secure the lighter to the side of the bottle. When you turn on the lighter, the flames will cause an explosion in the bottle, shooting your paintball forward. Remember to only fire your gun under the supervision of an adult, and never aim it at people or animals.
|
Choose a plastic bottle that has a lid or cap. Heavy plastic drink bottles work best for this activity, as they provide a thicker barrier to contain the explosion. For best results, use a 750 mL (25 fl oz) reusable plastic bottle. However, any size will work. Drill a 2 cm (0.79 in) hole in the bottom of the bottle. Use a 2 cm (0.79 in) drill bit to drill a hole into the bottom of the bottle. Try to position the hole in the centre of the bottom end of the bottle. This helps to make the paintball gun balanced. Always wear safety glasses when using a drill and ask an adult to help you make the hole. A power drill or hand drill will work for this activity. Use a drill to make a 1 cm (0.39 in) hole below the larger hole. Drill the smaller hole 1 cm (0.39 in) under the larger hole. Avoid making the hole right next to the original hole, as this can cause the plastic to crack. Hold the bottle tightly while you drill the hole to stop it from spinning. Push a 2 cm (0.79 in) wide metal pipe through the larger hole. Push a piece of metal pipe that is approximately 15 centimetres (5.9 in) long into the widest hole in the bottom of the bottle. Position the pipe so that about 5 centimetres (2.0 in) of the pipe is inside the bottle. This pipe acts as the barrel of the gun. Don't worry if your pipe is slightly shorter or longer than 15 centimetres (5.9 in). Purchase a metal pipe from a hardware store. Any type and width of metal will work for this project. Place the neck of a bendy lighter in the small hole. For this activity you will need a lighter that has an extended bendy neck that is about 8 centimetres (3.1 in) long. Push the tip of the lighter about 2 centimetres (0.79 in) into the bottle via the small hole that you drilled. The flames from the lighter will cause an explosion in the bottle and propel the paintball pellet into the air. Glue the body of the lighter to the side of the bottle. Hold the bottle on its side with the lighter on the bottom of the bottle. Then, pull the body of lighter back so that it lies flat on the side of the body while keeping the bendy neck inside the hole. Place a strip of hot glue onto the side of the bottle and then place the body of the lighter over it. If you don't have a hot glue gun or you are using a thin plastic bottle, use super glue instead. Hot glue normally takes about 5 minutes to dry. Place a paintball pellet into the metal pipe. Push the pellet about 1 cm (0.39 in) into the pipe. If the pellet is too small to fit firmly in the pipe, wrap it in a piece of scrap paper so that it stays in place. Purchase paintball pellets online or from a paintball centre. Spray an aerosol deodorant into the bottle. Take the cap off the bottle and point the nozzle of your aerosol deodorant into the bottle. Hold down the aerosol spray button for about 5 seconds to fill the chamber of the gun with gas. If you don't have aerosol deodorant, use aerosol hair spray instead. Always use aerosols in a ventilated environment to avoid inhaling them. Screw the lid of the bottle on tightly. Quickly place the cap back on the bottle and screw it on as tightly as you can. This is important, as it helps to ensure that the cap doesn't fly off unexpectedly and injure you. Ask an adult to double-check that the lid is on as tight as possible. Press the trigger on the lighter to fire the paintball. Press the button on the lighter to produce a flame. This flame reacts with the aerosol in the chamber of the gun and the force of the explosion pushes the paintball pellet out the barrel of the gun. Always shoot the gun outside and away from people to help prevent accidents. Make sure your pets are locked safely inside before you fire the gun. Use the gun under adult supervision to help prevent injuries.
|
Choose a plastic bottle that has a lid or cap. Drill a 2 cm (0.79 in) hole in the bottom of the bottle. Use a drill to make a 1 cm (0.39 in) hole below the larger hole. Push a 2 cm (0.79 in) wide metal pipe through the larger hole. Place the neck of a bendy lighter in the small hole. Glue the body of the lighter to the side of the bottle. Place a paintball pellet into the metal pipe. Spray an aerosol deodorant into the bottle. Screw the lid of the bottle on tightly. Press the trigger on the lighter to fire the paintball.
|
https://www.wikihow.com/Teach-Someone-to-Love-Themselves
|
How to Teach Someone to Love Themselves
|
Teaching someone to love themselves can be hard, but by helping them see their best side and challenge their negative thoughts, they can start to feel more positive. Teach them that self-love isn't about being arrogant. It's about valuing yourself and taking care of your mental and physical health. Have them write down their best qualities so they can see what makes them special. Explain that they shouldn't compare themselves to others, since everyone has different strengths and weaknesses. Encourage them to view themselves a friend. For example, if they make a mistake, they should be kind and forgiving to themselves just like a friend would. It's also important for them to eat a balanced diet, get 7-9 hours of sleep, and do some regular exercise to keep their body and brain healthy.
|
Stress that they shouldn’t feel guilty about loving themselves. Some people think that self-love is selfish, and that feeling good about yourself is arrogant. If the person you're helping is guilty about self-love, emphasize that there's nothing wrong with having a positive self-image. Explain that healthy self-love involves recognizing their strengths, accepting their weaknesses, being proud of their achievements. Distinguish healthy self-love from boasting about accomplishments to make others feel bad, which is probably a sign of low self-esteem. Mention that taking care of themselves is part of self-love. For example, taking time off from work to avoid burnout isn't selfish. It's a necessary part of maintaining physical and mental health. Remind them that self-love is not the same as selfishness. Instead, describe it as being “self-full.” This means loving and caring for themselves, which ultimately will make it easier for them be there for others. Tell them to make a list of their positive qualities. Have them write down their talents, their positive personality traits, and the hobbies they enjoy. Examples might include gardening, having a great sense of humor, or being good at a sport. If they have trouble coming up with positive traits, let them know what you admire about them. Say, “You have so many great qualities! You're a hard worker, you're great at tennis, and you're always eager to help your family and friends.” Encourage them to focus on their positive qualities, but try not to be bossy or give your loved one unsolicited advice. Explain that self-esteem shouldn’t be based on others’ opinions. Tell the person you're helping that there are external and internal sources of self-esteem. External sources are based on the opinions of other people, and they're more superficial than internal sources. Tell them, “Your self-worth should come from within, not from other people. Instead of wanting to get good grades so other people think you're smart, study hard to reach your personal goals or because you value knowledge.” Say, “It's fine to feel good when someone compliments you, but don't let other people's opinions define you. Suppose someone makes fun of you for taking piano lessons. You enjoy playing piano and you value music, so their approval shouldn't make a difference.” Remind them that they shouldn’t compare themselves to others. Everyone has different abilities, qualities, and passions, so tell your loved one to accept their strengths and weaknesses. Tell them that they shouldn't feel bad about themselves because of someone else's talents or traits. Say, “Being jealous of someone or getting mad at yourself won't do you any good. Be happy for someone who possesses a talent you admire. Don't get down on yourself if you don't share that ability. Instead, remind yourself of your own strengths.” Encourage them to work on things within their control, like getting into better shape or improving their time management skills. However, if they want to be a top gymnast but can't do a cartwheel, tell them they must accept that they can't be good at everything. Spending too much time on social media can lead to unhealthy comparisons. If necessary, advise them to limit their screen time. Encourage them to help others and volunteer for causes they value. In addition to teaching your loved one to develop a positive mindset, suggest that they help others whenever possible. Helping loved ones and doing charitable work are concrete ways of chipping away at low self-esteem. For instance, they could help their friend or relative study or lend a hand with household projects. They could also volunteer for their favorite cause, such as for animal shelter, soup kitchen, or youth mentorship program. Tell them, “It's harder to hold onto negative thoughts about yourself when you're helping someone. It's tough to convince yourself that you're no good when you made someone's day better.” Explain how to identify and redirect negative self-talk. Suggest that they call themselves out when they think things like, “I'm not good enough,” or “I'll never be able to do this.” Advise that they tell themselves, “Stop! These are negative thoughts, they're unproductive, and I have the power to change my thought process.” Ask them, “Would you tell a close friend 'You're a bad person,' or criticize them harshly? More likely, you'd let them know they need to work on something in a much nicer way. Instead of practicing negative self-talk, treat yourself the way you would treat your friends.” Suggest that they replace negative thoughts with more neutral or realistic ones. For example, instead of “I'm so dumb, I'll never be good at math,” suggest that they tell themselves, “This is a difficult subject for me, but I'm going to work on getting better at it.” This can help them transition to a more positive mindset. Make sure your friend is interested in hearing tips about controlling negative thoughts. If they don't respond well, it might be best to give them some space instead of forcing the conversation. Remind them that negative situations are impermanent. Let your loved one know that you understand how life's obstacles can seem unchanging, insurmountable, and all-encompassing. Tell them to think objectively instead of getting overwhelmed. Tell them, “Thinking in absolute, negative terms isn't constructive. Instead of 'I'll never be good at this,' say to yourself, 'If I practice, I can improve,' or 'There are some things I'm not good at, and that's okay.'” Say, “Bad things can seem like they'll stick around forever, but nothing is permanent. Think about times that you've dealt with tough situations. Things got better in time; just say to yourself, 'This too shall pass.'” Try encouraging them by saying, “Do your best to see the light at the end of the tunnel. You've overcome a lot, and you've become stronger by conquering past obstacles.” Assure your loved one that everyone makes mistakes. Tell them to forgive themselves for mistakes they've made, from saying something silly to deliberately doing something wrong. Instead of dwelling on the past, suggest that they approach mistakes as opportunities for growth. Lots of people lose sleep over making a faux pas or saying something embarrassing. If your loved one dwells on their mistakes, tell them, “Everyone does embarrassing things. You can't change the past, so try to have a sense of humor about it.” Say, “If you messed up or made a bad decision, don't dwell on what you could have done. Learn from a mistake, move on, and do your best not to do the same thing in the future.” Ask them to accept things that are beyond their control. Self-acceptance can be difficult, but it's an essential component of healthy self-love. Tell your loved one to be proud of their accomplishments, strive to make improvements where possible, and acknowledge that some things are beyond their control. For example, they might criticize themselves for things within their control, such as performing poorly at work or school. They could make improvements by spending more time studying, getting a tutor, pursuing professional development opportunities, or asking their boss for tips on being more efficient. However, everyone has to be realistic about limitations beyond their control. For instance, you might say, “It's okay if you feel sad that you didn't get the lead role in the play. The script mentions how short the character is, and you're so tall. Other opportunities will come your way.” Discuss the importance of a strong support system. When someone feels down, their loved ones can help them see the bigger picture. Tell the person you're helping that their friends and family can remind them that they're lovable no matter what. Additionally, mention that it's important to surround themselves with positive, supportive people. They should avoid people who put them down or constantly criticize them. Instead, they should seek relationships with people who appreciate and encourage them. Give them tips about maintaining their overall health. When someone loves themselves, they put effort into taking care of their health. In turn, feeling healthy promotes a positive self-image, which reinforces self-love. Tell them to eat a healthy diet filled with vegetables, fruits, lean proteins, and whole grains. Recommend that they exercise for at least 30 minutes a day. Suggest activities like brisk walks or jogs, cycling, swimming, and yoga. Let them know that getting rest is important, and that they should get 7 to 9 hours of sleep each night. Suggest that they pursue activities that bring them joy. Tell your loved one to set aside time for their hobbies and to give themselves permission to have fun. Whether their ideal activity is reading a good book or rock climbing, doing what they love nurtures the love they have for themselves. If they say they don't have any hobbies or interests, offer suggestions or remind them of their passions. For example, you might say, “I know you have a dog; you could go to new parks or hike nature trails together. Maybe you could go to agility or trick training classes together.”
|
Stress that they shouldn’t feel guilty about loving themselves. Tell them to make a list of their positive qualities. Explain that self-esteem shouldn’t be based on others’ opinions. Remind them that they shouldn’t compare themselves to others. Encourage them to help others and volunteer for causes they value. Explain how to identify and redirect negative self-talk. Remind them that negative situations are impermanent. Assure your loved one that everyone makes mistakes. Ask them to accept things that are beyond their control. Discuss the importance of a strong support system. Give them tips about maintaining their overall health. Suggest that they pursue activities that bring them joy.
|
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.