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https://www.wikihow.com/Cure-Athlete%27s-Foot-Naturally
How to Cure Athlete's Foot: Can Natural Remedies Help?
To cure your athlete's foot naturally, soak your feet in a vinegar solution and apply tea tree oil. First, mix 4 parts water with 1 part vinegar in a tub. Make sure you wash and dry your feet before soaking them in the vinegar solution so you don't spread bacteria. Soak your feet for about 10 minutes twice a day. After you've soaked your feet, dry them with a clean towel and apply some tea tree oil. You'll need to use a product that contains 25 to 50 percent tea tree oil to cure your infection. Do this twice a day after soaking your feet in vinegar. Make sure you wash your hands after touching your feet to avoid spreading your athlete's foot. If your symptoms don't improve after 2 weeks, visit your doctor, who can prescribe anti-fungal medication.
Rub 50% tea tree oil cream onto the rash. Tea tree oil is a strong natural antibacterial treatment and a possible home remedy for athlete's foot. Get a cream containing a 50% concentration of tea tree oil and rub it onto your rash twice a day. Continue this treatment for 2-4 weeks to clear the rash. If you get undiluted tea tree oil, dilute to a 50% concentration. Use a carrier oil like jojoba or olive. Then mix 1/2 tsp (2.5 ml) of carrier oil with 1/2 tsp (2.5 ml) of the tree oil for a 50% mixture. Weaker concentrations of tea tree oil, as low as 10%, might help reduce the rash, but generally won't kill all of the fungus. Apply ajoene extract to kill the fungus. Ajoene is a compound in garlic that small studies show can kill the athlete's foot fungus. Get a 1% concentration of ajoene oil or gel. Rub this onto the rash twice a day for 1-2 weeks to see if this works for you. You might also be able to use raw garlic as an antifungal treatment. However, raw garlic hasn't been studied specifically against athlete's foot. Try a vinegar foot soak to kill bacteria and odor. This is another popular home remedy for athlete's foot. It hasn't been widely studied, but some people find it helpful. Mix 2 parts of warm water with 1 part of white or apple cider vinegar. Then soak your feet for 15-20 minutes. This might kill the fungus causing your rash. You should only do a vinegar soak once a week, so you'll probably have to try other methods as well. Vinegar is acidic and might cause some burning or irritation if you have cuts on your feet. Wash your feet with soap and water twice a day. It's very important to wash your feet so the fungus doesn't spread. Wash in between your toes, or anywhere else that the rash is, with soap and water. Then rinse all of the soap off. Repeat this twice per day until the rash clears. Remember to wash your hands after cleaning your feet. This prevents the fungus from spreading. This is also an important practice to prevent athlete's foot, so wash your feet every time you bathe. Dry your feet whenever they’re wet. Fungus grows in warm, wet environments like sweaty feet. Whenever your feet get wet or sweaty, use a towel and dry them off. Remember to get in between your toes, which is where athlete's foot usually starts. To dry your feet further, you could rub some talcum powder onto your feet. Only use the towel once and then wash it. Otherwise you could spread the fungus. Change your socks and shoes daily. The athlete's foot fungus could live in your socks and shoes, so don't wear the same ones every day. Change your socks twice a day, especially after your feet get sweaty. Also try not to wear the same pair of shoes more than 1 day in a row. This gives them time to dry out before you wear them again. Try leaving your shoes near a window or somewhere else they'll dry out better. You could also sprinkle talcum or antifungal powder into your shoes to dry them out and kill any leftover fungus. Take off your shoes when you’re at home. Keeping your shoes on provides a good environment for the fungus to grow and spread. When you get home, take your shoes off so your feet can dry and cool off. If you take your socks off, be sure to wear a pair of sandals. You could spread the fungus if you walk around barefoot. Resist the urge to scratch or touch the rash. The athlete's foot fungus is contagious and you could spread it around if you touch the rash. While the itching might be annoying, do your best to ignore it and avoid scratching the area. This also helps the rash heal faster. If you do accidentally touch the rash, wash your hands right away so you don't spread it. Use your own towels, shoes, and personal items. Sharing towels, nail clippers, shoes, and other personal items can definitely spread the rash to other people. Don't share any personal items with others in your home to keep the rash contained. Using your own personal items is generally a good practice, even if you don't have athlete's foot. It prevents people from accidentally spreading fungus or bacteria to each other. Stay away from public pools and showers until the rash clears. These are some of the most common places that athlete's foot spreads. Be considerate of other patrons and avoid these areas until your rash clears up. If you do have to go to a place like this, don't walk around barefoot. Always wear sandals or some other footwear so you don't spread the fungus.
Rub 50% tea tree oil cream onto the rash. Apply ajoene extract to kill the fungus. Try a vinegar foot soak to kill bacteria and odor. Wash your feet with soap and water twice a day. Dry your feet whenever they’re wet. Change your socks and shoes daily. Take off your shoes when you’re at home. Resist the urge to scratch or touch the rash. Use your own towels, shoes, and personal items. Stay away from public pools and showers until the rash clears.
https://www.wikihow.com/Stretch-Shrunken-Wool-Cloth
How to Stretch Shrunken Wool Cloth
To stretch shrunken wool cloth, fill a basin with lukewarm water and either hair conditioner or baby shampoo. Fully submerge your shrunken wool in the bath and allow it to soak for 10-30 minutes. Then, take the wool piece out of the water, use your hands to gently stretch it to its original size, and allow it to air dry. Alternatively, create a vinegar and water bath for the wool to soak in for 25 minutes before hand stretching and air drying.
Fill a basin with water. Find a clean basin or bucket and fill it with enough lukewarm water to fully submerge your shrunken wool garment or cloth. You can also use a clean sink if you don't have a container large enough to hold your wool item. Add in conditioner or baby shampoo. Mix in about ¼ to ⅓ cup (59.14 to 78.85 ml) of hair conditioner or baby shampoo to the water bath. Use your hands to stir the water so that the conditioner or shampoo is mixed in. Both regular conditioner and baby shampoo work to relax and loosen the fibers of the wool so that the wool can be stretched out. Add the shrunken wool and let it soak. Place the shrunken wool inside the bath of baby shampoo or conditioner that you prepared and let it soak for 10-30 minutes. Make sure that the wool is fully submerged in the water. Remove the wool from the bath. Take the wool cloth or garment out of the basin and gently squeeze it to remove excess water. Then pour the contents of the basin down the drain. Do not rinse the wool with water, as retaining the baby shampoo or conditioner in the fibers will help it to stretch out. Roll the wool up in a towel. Lay out a clean towel on a table or counter and place the wet wool on top of it. Roll the towel beginning from one end and rolling toward the other end with the wool inside of it. Then unroll the towel and take out the wool item. Rolling the wool in the towel will absorb more of the excess water. Stretch the wool in sections. Spread out another clean, dry towel and place the shrunken wool on top of it. Use your hands to gently stretch the wool section by section. You should see that the wool is more elastic than usual. Stretch the wool top to bottom and side to side. After stretching small sections of the wool, take the wool by the bottom and top and pull. Repeat this process, this time pulling from the sides. Continue until the wool article looks like it is back to its original size. Leave the wool to dry. Once the wool item is stretched to its original size, leave it to dry on a dry towel. Don't worry that you have not washed out the shampoo or conditioner, as this will not harm the wool or affect its texture. Create a vinegar and water bath. Mix 1 part white vinegar and 2 parts water in a clean bucket or sink. Make sure that there is enough liquid to completely cover the shrunken wool item. Place the wool item in the solution for 25 minutes. Put the shrunken wool in the vinegar and water bath and mix the water around to agitate it. Then let the wool soak for about 25 minutes. Take the wool out of the bath. After 25 minutes, take the wool item out of the bath and squeeze it gently to release excess water. Press it with a clean, dry towel to absorb more water. Stretch the wool with your hands. Use your hands to stretch small sections of the shrunken wool until you have stretched the whole garment. Finish by stretching the garment top to bottom and side to side until it is back to its original dimensions. Air dry the wool. Once the wool is back to its original size, air dry the wool item by hanging it up on a drying rack. After drying, your wool garment or cloth will be as good as new. Wet the wool item. Wet your wool article by submerging it in water or running lukewarm water over it until the wool is saturated but not soaked. Wetting the wool loosens the fibers so that it is easier to stretch. Save this method of stretching wool only if the other two don't work as it does run the risk of damaging the wool item. Lay out dry towels. Lay out two dry bath towels side by side on a counter or other flat surface. Place heavy objects on the edges of the towels or pin them in place so that they cannot move around and will stay completely flat. Stretch the wool by hand. Stretch out your wool item by hand, working in small sections and then stretching the garment from top to bottom and side to side. Pin the wool to the towel. Pin the bottom edge of the wool item to the towel using sewing pins. Pull at the top of the garment to stretch it, then pin the top of the item with sewing pins. Repeat this process, this time pinning each side of the wool item. Be aware that the process of pinning your garment can possibly damage the garment by creating gaps in the wool. Leave the wool to dry and unpin. Leave the pinned wool item to air dry. Once the wool has dried completely, carefully remove the pins. The item should keep its stretched shape.
Fill a basin with water. Add in conditioner or baby shampoo. Add the shrunken wool and let it soak. Remove the wool from the bath. Roll the wool up in a towel. Stretch the wool in sections. Stretch the wool top to bottom and side to side. Leave the wool to dry. Create a vinegar and water bath. Place the wool item in the solution for 25 minutes. Take the wool out of the bath. Stretch the wool with your hands. Air dry the wool. Wet the wool item. Lay out dry towels. Stretch the wool by hand. Pin the wool to the towel. Leave the wool to dry and unpin.
https://www.wikihow.com/Get-a-No-Contact-Order-Dropped
How to Get a No Contact Order Dropped
The best way to get a no contact order dropped is to decide which parts of the order you want dropped and complete a motion to modify the order. Submit a copy of both the no contact order and your motion to modify the order to the appropriate office. Prepare for your hearing by collecting any relevant documents, evidence, or testimonials. Then, appear in court and argue your case.
Contact the court clerk. Before you start drafting a motion to modify your no-contact order, call or visit the clerk's office in the court that issued the order. The clerk can give you more information about the procedure, and may have forms you can use for your motion. The clerk will give you information about how to modify or terminate a no-contact order regardless of whether you are the defendant in the criminal case or the victim. A clerk can answer questions regarding court procedures, the forms required, or the filing fees involved, but they can't answer questions about your particular case or give you legal advice. You also may be able to find information by going to the court's website. Many courts also have self-help websites that include forms and instructions, as well as step-by-step guides to the court procedures in that particular court. Consult an attorney. Asking the court to change or terminate an order it has issued to protect a victim of domestic violence isn't a simple or easy thing. Because judges often are predisposed against dropping a no-contact order, having an attorney on your side can ensure the best arguments are made. If you're the criminal defendant, the attorney who represented you in the criminal case may be able to help you with your motion to terminate or modify the no-contact order. However, keep in mind that if you had a public defender, they may not be able to help you on this motion. Since it's not a criminal matter, you don't have a constitutional right to an attorney. Private criminal defense attorneys typically handle modification or termination of no-contact orders. This is true even if you're the victim in the case. Try searching for your state or local bar association on the internet. You typically can use the attorney directory to find licensed attorneys who practice in your area. It may be best to find an attorney who has experience practicing in the court where your order was entered and is familiar with the judges. Keep in mind that you don't have to get an attorney to represent you for the entire proceeding. You can hire someone simply to consult with you but not represent you, or you can hire them solely to speak for you at the hearing. Search for forms or templates. If you decide not to use an attorney, you may be able to find a pre-approved court form that you can use to draft your motion. If no specific form is available, try to find a blank motion template or a copy of a similar motion filed in another case that you can use as a guide. You can ask the clerk about forms, or you can search on the court's website. Legal services organizations also may have forms and resources you can use. In addition to the motion itself, the court may require other forms for filing and procedural reasons. You typically can get these forms from the clerk's office. Just ask the clerk which forms you need. Keep in mind that you also typically must file a copy of the order along with your motion. If you don't already have a copy, you can pick one up at the clerk's office. Decide which parts of the order you want dropped. A no-contact order issued after a domestic violence charge has two parts – a no-contact part and a no-abuse part. You can ask the court to drop the no-contact part while retaining the no-abuse part. The judge typically will be much more likely to drop the no-contact order if you want to maintain the no-abuse portion of the order. Since the purpose of the order is to protect the victim, maintaining the no-abuse portion of the order continues to do that while allowing the two of you to communicate. If you are the victim, you need to know that your wishes won't necessarily be determinative. Just because you want the court to terminate the order doesn't mean the judge will be satisfied that terminating the order is actually in your best interests. Complete your documents. The motion itself will explain who you are as well as identify the no-contact order and when it was issued. Then you'll ask the judge to modify or terminate the order and explain the reasons you want this done. Stick to the facts, and provide concrete reasons why the order should be modified or terminated. For example, if you and the other party have a child together, you could state that you need the no-contact order dropped so you can communicate regarding the child's needs and arrange for visitation. This motion isn't the place to say that the domestic violence didn't actually happen, or that the victim lied about the incident. There's already been a conviction – this motion deals with what might happen in the future. The best way to get a no-contact order dropped is to convince the judge that domestic violence will never happen again in this relationship. Sign your documents. Once you've completed all of the documents you need to file your motion with the court, look them over carefully to make sure all your answers are complete and accurate. When you're satisfied, sign and date them using a blue or black ink pen. If you don't have an attorney, some jurisdictions require your motion to be verified, which means you must sign your motion in the presence of a notary public. After you've signed your documents, make at least three copies of everything you need to file with the court. The clerk will keep the originals. You'll need one copy for your records, plus one copy for the other party listed on the no-contact order and one copy for the prosecutor's office. Take your forms and copies to the appropriate clerk. To initiate the process, you must file your motion and any other required documents with the clerk of the court that issued the original no-contact order. When you file your motion, you'll have to pay a filing fee – typically around a hundred dollars. If you don't think you can afford the filing fee, you can tell the clerk you want to apply for a fee waiver, but keep in mind that some courts don't allow fee waivers for motions like this, only for filing an entirely new case. If a fee waiver is available, the clerk will give you an application that requires you to provide information about your income and assets. They must be below a certain level established by the court for you to qualify. Typically you also qualify for a fee waiver if you're currently receiving certain kinds of public benefits such as food stamps. The clerk typically will schedule a hearing on your motion once it's filed. They'll put the hearing date on any notices, file-stamp your documents, and give the copies back to you. Have the appropriate parties served. Once your motion is filed, it must be served on the other party to the no-contact order. Typically, you also must serve the prosecutor's office that handled the domestic violence charges. To complete service using the correct legal process, you must have someone over the age of 18 who is unaffiliated with the case hand-deliver the documents to the other parties. The easiest way to do this and make sure it's done properly is to pay a sheriff's deputy or private process server to deliver the documents for you. Some courts also may allow you to complete service by mailing the documents to the appropriate parties using certified mail with returned receipt requested. You typically can find the correct address for service of the prosecutor on the original order, or you can ask the clerk. Once service is accomplished, make sure the appropriate proof of service document is filed with the court. Prepare for your hearing. Take some time to outline what you're going to say to the judge and organize your court documents and anything else you plan to present as evidence. If you're allowed to call witnesses, you may want to line people up to testify on your behalf. Keep in mind that despite your motion, you still cannot violate the no-contact order. If you were the defendant convicted of domestic violence, this is where having an attorney can come in handy, because your attorney can speak to the victim on your behalf. The judge will be more likely to modify a no-contact order if both parties are on the same page, but that still doesn't guarantee that the judge will go along with your wishes. Prepare a statement to deliver to the judge that explains why you want the no-contact order modified or terminated. Gather any documentation you may have to prove any points you've made in your statement. For example, if alcohol or drug abuse was involved in the domestic violence incident, and the perpetrator of the violence has since entered rehab, this can demonstrate a change in behavior that would justify dropping a no-contact order. Show up for your scheduled hearing. Even if no one opposes your motion, the judge will not grant it if you don't show up on the date of your hearing. Plan to get to the courthouse at least a half hour before the time your hearing is scheduled, to give yourself time to go through courthouse security and find the right courtroom. It's a good idea to call the court clerk – or visit the court's website – before your hearing and check the list of items that are prohibited in the courtroom. That way you can make sure you don't inadvertently bring something, such as a cell phone, that will be confiscated. The judge may be hearing motions on other cases the same day, so when you get to the courtroom take a seat in the gallery and wait until your motion is called. The other party will be in the courtroom for the hearing. However, keep in mind that the order is still in effect until the judge decides to grant your motion, so don't make any effort to speak to them. Explain your position to the judge. Since it's your motion, the judge typically has you speak first. Using your notes, tell the judge in your own words why you want the no-contact order dropped. Stick to the facts, and focus on the future rather than the past. Keep in mind that the no-contact order is preventative. The judge is more concerned with whether an act of domestic violence will happen again, not what happened previously. If you are the victim, don't think the judge will drop the no-contact order just because you asked. You still need to present facts that will demonstrate to the judge that the no-contact order is no longer necessary, or is actually harmful to continued positive relations. If the judge asks you a question, stop speaking immediately and answer that question. If you don't understand what was asked, you can ask for clarification. Listen and respond to the prosecutor's arguments. The prosecutor who handled the original domestic violence charges may show up to oppose your motion to modify or terminate the no-contact order. If so, they have an opportunity to tell the judge why they think your motion should not be granted. The prosecutor may not necessarily argue against the no-contact order. After speaking with the victim and the victim's advocate, the prosecutor may believe modifying the no-contact order is acceptable. However, typically if the prosecutor shows up at the hearing, it will be to oppose your motion. Listen carefully to the prosecutor's arguments and take notes if there's anything to which you want to respond. Avoid making noises or creating a distraction while the prosecutor is speaking, and above all else don't shout out in the courtroom or interrupt them when they're speaking, even if they say something that angers you. After the prosecutor has finished, the judge may give you the opportunity to respond to things the prosecutor has said. The judge also may have questions for you. Receive the judge's decision. The judge may let you know immediately whether your motion has been granted. Often, though, the judge will "take the matter under advisement," which means that he or she wants to look over all the information before issuing a decision. If the judge decides not to grant your motion, you may have the ability to appeal that decision, but you typically have a limited time to file any appeal. If you don't already have an attorney, it may be best to consult one if the judge doesn't grant your motion, so you can take advantage of any options available. On the other hand, if the judge grants your motion, the no-contact order will be lifted. However, the no-abuse portion of the order may still stand.
Contact the court clerk. Consult an attorney. Search for forms or templates. Decide which parts of the order you want dropped. Complete your documents. Sign your documents. Take your forms and copies to the appropriate clerk. Have the appropriate parties served. Prepare for your hearing. Show up for your scheduled hearing. Explain your position to the judge. Listen and respond to the prosecutor's arguments. Receive the judge's decision.
https://www.wikihow.com/Make-Homemade-Pizza-Hut-Cheese-Bread
How to Make Homemade Pizza Hut Cheese Bread
To make homemade Pizza Hut cheese bread, start by dissolving yeast in warm water for 5 minutes. Then, add sugar, salt, milk, and flour to the yeast mixture and stir everything until a dough forms. Next, knead the dough, roll it out, and place it in a greased baking pan, letting it rise for 15 minutes. After 15 minutes, add melted butter, garlic powder, mozzarella, Parmesan, salt, and pepper on the dough. Finally, bake your cheese bread at 350 degrees Fahrenheit for 20-25 minutes.
Dissolve yeast in the warm water. For best results, place water and yeast in a large, Kitchen Aid mixer with dough hook attachment. Let yeast sit and ferment for approximately 5 minutes. Add sugar, salt and milk. Mix until combined with the yeast and water. Don't over mix, just ensure ingredients are integrated. Integrate flour into mixture, pouring and mixing one cup at a time. Knead dough with dough hook attachment for approximately 5 minutes. Knead dough on a well floured, flat surface. Turn dough over and knead to incorporate additional flour for about 5 minutes. Dough should be a silky, smooth texture. Roll dough using a rolling pin to fit the size of your pan. Turn dough over to ensure a flat, even size. Flour the rolling pin before rolling dough to prevent the pin from sticking to the dough. Flood the pan with half of the warm, melted butter. Be sure you coat not only the bottom of the pan, but the sides too. Place rolled dough in the pan and allow it to rise for approximately 15 minutes. Consider covering pan with a dry towel and placing the pan in a draft free area of the kitchen. Spread remaining melted butter over the top of the risen cheese bread dough. Use a brush to ensure the butter coats every inch of the bread. Sprinkled the garlic powder, mozzarella cheese, Parmesan cheese, salt and pepper combination over the top of the bread. Bake at 350 degrees for 20 to 25 minutes or until the top of the bread is golden brown. Cut into strips and serve with marinara sauce. Finished.
Dissolve yeast in the warm water. Add sugar, salt and milk. Integrate flour into mixture, pouring and mixing one cup at a time. Knead dough on a well floured, flat surface. Roll dough using a rolling pin to fit the size of your pan. Flour the rolling pin before rolling dough to prevent the pin from sticking to the dough. Flood the pan with half of the warm, melted butter. Place rolled dough in the pan and allow it to rise for approximately 15 minutes. Spread remaining melted butter over the top of the risen cheese bread dough. Sprinkled the garlic powder, mozzarella cheese, Parmesan cheese, salt and pepper combination over the top of the bread. Bake at 350 degrees for 20 to 25 minutes or until the top of the bread is golden brown. Cut into strips and serve with marinara sauce. Finished.
https://www.wikihow.com/Make-Your-Hair-Stay-Straight-All-Day
How to Make Your Hair Stay Straight All Day
If you want your hair to stay straight all day, use shampoos and conditioners with lots of vitamins and minerals, which are often labeled as smoothing, sleek, or straightening products. You may also want to try rubbing in a few drops of a straightening serum into your hair while it's still wet. Then, apply mousse, followed by an anti-frizz product before blow-drying your hair on the lowest setting. When you dry your hair, move the head of the blow dryer from side to side to reduce damage and prevent frizziness. Finally, use a brush with boar bristles to style your hair, since a brush with plastic bristles could cause your hair to break.
Use shampoos and conditioners that help straighten hair. Look for shampoos and conditioners that have lots of vitamins and minerals in them, giving your hair refreshing nutrients that will help smooth it out. These are usually marketed as smoothing, sleek, or straightening products. Look for ingredients such as wheat proteins, pro vitamin B5, or hedera helix extract. Take the time to comb the conditioner into your hair while in the shower, using your fingers or a wide-toothed comb. This can get rid of tangles and encourage straightness. Try a straightening balm or serum for sleek hair. Rub a few drops of a straightening serum onto your hair while it's still wet. Make sure you distribute it evenly throughout your hair, either with your fingers or with a brush. Once the serum is spread out, you're ready to blow dry your hair. Apply mousse to your hair before drying it. Squeeze out a dollop of a light or straightening mousse at least the size of a ping pong ball and apply it to your hair. Pull your fingers through the strands of your hair to evenly distribute the mousse from your roots to the ends. Use a hair dryer and a brush to straighten your hair out. Opt for an anti-frizz product to tame your hair. Anti-frizz hair products have silicone in them, which helps seal the moisture into your hair. If you have hair that tends to poof out or get frizzy, look for an anti-frizz spray or cream. Most anti-frizz products you can apply to either damp or dry hair. Avoid harsh rubbing with your towel when drying your hair. Pat and squeeze your hair dry with a soft towel rather than ruffling or intensely rubbing your hair dry to prevent frizz from occurring. Avoid using terry cloth towels and instead look for t-shirt or microfiber towels. Rough dry your hair when using a blow dryer. If you're using a blow dryer, move the head of the blow dryer from side to side instead of focused directly on your hair. This will cause less damage to your hair and help prevent frizzing. Invest in a brush with boar bristles to help style your hair. A brush made of plastic bristles can cause your hair to split and break. A round brush with a mix of nylon and boar bristles is best for blow-drying straight hair. Set your hairdryer on the lowest setting. The hotter and stronger the air flowing from the hairdryer, the more likely you are to have frizzy, fly-away hair after you are done drying. Be patient and use the least abrasive settings to achieve smooth hair. Point the hairdryer downward away from your roots when blow-drying. This encourages the hair to dry in a straight direction and prevents frizz. You can use a brush or comb to guide your hair as you dry it. To save time, use a round brush to help style as you dry. This should straighten your hair enough that you won't have to use a flat iron afterward. Use the cold air setting to set your straightened hair. Make sure the air intensity is also on the lowest setting possible and guide your hair with a thick brush, combing on the inside of your hair with the bristles pointing toward the blow-dryer. Ensure your hair is completely dry before leaving the house. If your hair has excess moisture in it when you go outside, it's going to start to frizz. Dry your hair completely before leaving the house to keep your hair nice and straight throughout the day. Try out an ionic blow dryer to help reduce frizz. Ionic blow dryers have the ability to break down water molecules, allowing your hair to dry faster. It's also much healthier for your hair, creating a smooth and conditioned look. Apply a heat protecting spray to your hair before straightening. This not only protects your hair from the heat, but also encourages your hair to adhere to the straightness of the flat iron. Opt for a ceramic-plated flat iron. Flat irons with ceramic plates are much better for your hair, causing less damage while straightening more efficiently. Check to see if your flat iron has a ceramic plate, and if not, consider investing in one that does. Choose 1–2 inches (2.5–5.1 cm) sections of hair to straighten at a time. If you try to straighten a big clump of hair at once, it's not going to work as well. Separate your hair into 1–2 inches (2.5–5.1 cm) strands when you go to use the flat iron and your hair will end up much straighter. If you try to straighten sections that are too large, the hair closest to the plates will straighten, but the pieces in the middle will not. Use even smaller sections if you have thick or coarse hair. Go for chunks that are about 0.5–1 inch (1.3–2.5 cm) wide. Straighten your hair before you go to sleep, if possible. Straightening your hair at night before bed will provide time for your hair to cool and adjust to being straight before it's exposed to the outdoors (and possible humidity). You can touch up any frizzy spots the next morning. Apply smoothing hair oil to straightened hair. Once you've straightened your hair, use a dime-sized drop of smoothing oil to keep the humidity and frizz at bay. Argan oil and coconut oil are commonly used and work well. Anti-frizz products such as serums or balms are also good options. Apply the oil to the ends of your hair to roughly half-way up each strand. Avoid applying oil to your roots. Use an umbrella when going outside for an extended period of time. Rain might ruin those perfectly straight locks, so having an umbrella handy when you leave the house is a good idea. Using an umbrella when it's humid and hot outside will help prevent frizz too. Use an umbrella when it's humid outside to help keep out moisture. The shade the umbrella provides will also allow you to sweat less, creating less hair frizz. Brush your hair using a wide tooth comb throughout the day. Wide tooth combs have longer, more spread apart teeth, meaning they're great at detangling and won't break your hair as easily. Keep a wide tooth comb in your purse or car for times when you need a quick hair fix that won't result in frizz. Use hairspray to keep your hair in place. Spray hairspray over your hair once it's been straightened and is completely dry. Run a brush through your hair to distribute the hairspray, locking down any fly-away hairs. Avoid medium or strong-hold hairsprays, which will stiffen and harden your straightened hair. Bring hair clips to secure your hair when needed. If you're traveling to and from a destination out in the humidity, it's easiest to use a hair clip or pony tail holder to briefly tie up your hair to help keep out the moisture. You can undo your hair again once you get to your destination, and it will have stayed much straighter. Wear a shower cap if you're taking a shower without washing your hair. Covering your straight hair with a shower cap of some sort will prevent moisture from creeping in, meaning you'll have less frizz.
Use shampoos and conditioners that help straighten hair. Try a straightening balm or serum for sleek hair. Apply mousse to your hair before drying it. Opt for an anti-frizz product to tame your hair. Avoid harsh rubbing with your towel when drying your hair. Rough dry your hair when using a blow dryer. Invest in a brush with boar bristles to help style your hair. Set your hairdryer on the lowest setting. Point the hairdryer downward away from your roots when blow-drying. Use the cold air setting to set your straightened hair. Ensure your hair is completely dry before leaving the house. Try out an ionic blow dryer to help reduce frizz. Apply a heat protecting spray to your hair before straightening. Opt for a ceramic-plated flat iron. Choose 1–2 inches (2.5–5.1 cm) sections of hair to straighten at a time. Straighten your hair before you go to sleep, if possible. Apply smoothing hair oil to straightened hair. Use an umbrella when going outside for an extended period of time. Brush your hair using a wide tooth comb throughout the day. Use hairspray to keep your hair in place. Bring hair clips to secure your hair when needed. Wear a shower cap if you're taking a shower without washing your hair.
https://www.wikihow.com/Cope-With-Being-in-Love-With-a-Fictional-Character
How to Cope With Being in Love With a Fictional Character
To cope with being in love with a fictional character, try to remember that lots of people develop crushes on fictional characters, and there's nothing wrong with it as long as it's not negatively affecting your life and real romantic relationships. If it is taking a toll on your personal life, remind yourself that the character isn't real, and try to cut yourself off from them by avoiding any shows, books, or movies they're in. Also, try to keep in mind that a fictional character will never be as interesting or complicated as a real person, so you probably wouldn't want to be with them anyway.
Know you are not alone. You are not the only person out there who is attracted to a fictional character. Chances are, you aren't even the only person attracted to that particular character. Even without falling in love, many people can take emotional and verbal cues from characters they see portrayed in fiction. Romantic feelings are just one way fictional characters can affect our real life. Talk about it with your friends. Chances are you aren't the only one in your circle of friends to follow a certain type of fiction. Even if they do not care for the exact book you are reading, or show you are watching, they will understand some of the feelings you have. Allow yourself to fantasize. Fantasy, creating a false world around your romance, is a normal reaction to love that has its limits. In this case, the limit is that the object of your affection does not exist. Your fantasy can take any kinds of forms. You may picture a physical relationship, or maybe imagine getting married and living your lives together. A more active imagination might even consider how the relationship would end, including divorce, combat, or death. All things are possible with your imagination. Write fan fiction. One way to express your love for a fictional character is to explore your feelings in writing. Create a story involving the object of your affection, and build a situation where the two of you finally meet. Let your imagination run wild. If you are love with this character, consider what he or she does that attracts you, and depict them doing more of it. Include yourself, creating a world where the two of you can be together. If you're more of a visual person, try sketching or drawing your fictional character instead. Visual work can be just as imaginative as the written word. Share your work with others. Post your story to a website that publishes fan fiction. You can find sites that cater to general audiences, or serve fans of a particular book or show. This also gives you an opportunity to provide feedback for other people's stories. Just remember, if you are a character in your stories, to avoid posting personal details. You don't want someone to be able to track you down based on private information that you made easily available online. Some people have been able to make a lot of money off of their fan fiction. These are the exceptions, so while you may be willing to publish your work online, don't be surprised if only a few other diehards read it. Figure out if your love is hurting your life. Daydreaming or fantasizing is fine, but your fantasy should not take over your life. If you find yourself wanting to get out of social situations, or avoiding real relationships, then you have taken your love to an unhealthy place. If you are unable to stop fantasizing on your own, consider therapy or antidepressants to help break free. Discuss this option with a doctor if you are concerned about your ability to function. Remember that the character isn’t real. In the end, you fell for a character, someone who does not exist. Make sure that is clear in your mind, even if it means stating it over and over again. Try to look for your character's flaws or negative aspects. If he doesn't have any, that itself is a flaw. No one is perfect, and you wouldn't be okay with a real relationship where nothing was wrong with your partner. Sometimes it helps to have other people say these things to you to make them more real. Discuss your desire to cut yourself off from this fictional world with your friends. They can help you of things that are real, and what isn't. Recognize stereotyping. Especially in visual fiction, many characters are portraying stereotypes of people. A good way to get over your character is to remember that he is just a representation of reality. Real people aren't necessarily as perfect, or romantic, or witty, or uncomplicated (or whatever adjective you choose) as your fictional character. This step is also important when considering how you react to characters you don't like. Certain types of people are depicted in specific ways to get a reaction from you. For example, teacher characters can be shown as cranky old people who want their students to fail. While some of these people exist, that hardly represents them, and shouldn't affect the way you interact with real teachers, especially those who are younger and friendly. Cut yourself off. This is good advice for ending relationships with real people too. If you want to stop thinking about and caring about someone, cut her out of your life. This will give you room to grow, and be able to live your life without her. Don't read the books, watch the shows or movies, or do anything involving that character. This also means avoiding websites that talk about this fictional world. You wouldn't want to stalk an ex on Facebook, so don't give yourself a similar opportunity here. Remember that it’s okay to grieve. You have let this character become part of your life, especially if he or she has appeared in something you have read or watched for a long time. It is natural to feel some sense of loss. For teenagers and young adults who have not yet experienced death, fictional worlds can be a good entrance to thinking about and discussing the issue. Consider sharing your feelings with others. You may find this can be a good way to start talking about serious issues in your real life as well. Vent your feelings. If your favorite character has been killed off, or written out of the fictional world, you'll probably be angry. Let others know about it. You will be experiencing some extreme feelings, and sometimes it's better just to let those out. Just be careful about spoilers when dealing with popular books, movies, or TV shows. In the modern world, people don't always experience things together, meaning some people won't see things as soon as you do. If you posting on a public forum like Twitter, keep your comments vague, saying “I can't believe that happened” rather than “Why did they kill my favorite character.” Keep the details for people you know are on the same schedule as you. Find ways to remember your character. Reflect on what made him so important to the story, and what made you fall for him. Talk to friends or others about the character, why his death is so frustrating, and what you liked most. Reread or rewatch the parts of the book or show where your fictional love appears. The great thing about fictional worlds like this is that we can always go back. Look for other ways to keep the character in front of you, whether writing your own fan fiction, or drawing the character so you can see him again. Keep reading or watching. Good fiction will deal with what follows from a character's death. After she is gone, stick with the show or book so you can see the other characters react. This can help you accept what has happened. Alternatively, you can take a break from the show or book. If you are truly emotionally afflicted by what has happened, you'll want to take some time away from this fictional world to make sure it isn't overly affecting your real life. Remember that someone else controls your character’s fate. The difficult thing about fictional characters is that their story does end at some point. In the end, all of their actions are the result of someone else's imagination. That means only that person has control of what happens. Even if your character didn't die, the book or show would eventually end.
Know you are not alone. Talk about it with your friends. Allow yourself to fantasize. Write fan fiction. Share your work with others. Figure out if your love is hurting your life. Remember that the character isn’t real. Recognize stereotyping. Cut yourself off. Remember that it’s okay to grieve. Vent your feelings. Find ways to remember your character. Keep reading or watching. Remember that someone else controls your character’s fate.
https://www.wikihow.com/Determine-if-You%27re-Regular-or-Goofy-Foot
How to Determine if You're Regular or Goofy Foot
The easiest way to figure out whether you're regular or goofy foot is to do the “slide” test. Put on your thickest, slipperiest socks and find a smooth surface, like a hardwood floor. Once you've found a good spot, get a running start and slide across the surface and see where your feet land. Usually, the foot that you put in front will be your dominant foot when you skateboard or snowboard. If your right foot is dominant, that means you're regular foot and should stand on your board with your right foot on the back. Alternatively, if your left foot is dominant, you'll ride goofy with it near the tail. To confirm your test, hop on a board and try out both positions, noting which one feels more comfortable.
Recognize the difference between regular and goofy. These terms refer to the two stances used in board sports. Your stance is which foot is in front of the other when you're riding. Regular means to stand on the board with your left foot forward. Your right foot will be behind it, near the tail of the board. Goofy is the opposite of regular – your right foot is forward and your left foot is back near the tail. The foot you choose to put in front affects which direction you'll be facing on the board. For example, if a regular skater and a goofy skater were riding side by side, they'd be facing opposite directions. Know your dominant foot. When standing on a board, you'll want your dominant foot to go in the back, since it's stronger and does most of the pushing, turning, etc. If you are right-handed, it's highly likely that your dominant foot is your right foot. This would mean your left foot goes in front and your stance is regular. This is usually how it works out, but not always. Some people who are right foot dominant prefer riding goofy (right foot forward). Some people who are left foot dominant prefer riding regular (left foot forward). It's uncommon, but it does happen. In snowboarding, you'll primarily balance your weight more on your front foot. Try a few simple tests to determine or confirm your dominant foot. Run and slide. One of the easiest and most reliable ways to determine your dominant foot is the “slide” test. Put on a thick pair of socks and find a smooth, hard-surfaced floor. Take a running start and gain a little speed. When you're ready, switch from running to sliding. Take the final stride and then land flat-footed on both feet, balancing yourself as you slide across the floor in your socks. Usually, the foot that lands in the front will be your dominant foot on the board. Make sure you are in a room with enough open space to perform this test properly. Have a friend push you from behind. Stand naturally with your feet even and close together. Ask a friend to gently push you from behind. Try your best not to anticipate the push. You'll feel like you're falling, and one of your feet will naturally try to brace your fall. The foot that you catch yourself with is usually your dominant foot. If you don't have a friend around, you can perform the “lean” test by yourself. Stand with your feet together. Slowly lean forward. Keep leaning until you feel like you're going to fall. The foot you use to catch yourself is probably your dominant foot. Be sure to perform this safely. Your partner should push you gently. Wear knee pads, just in case you aren't able to catch your fall. Stand at the bottom of a staircase. Have both of your feet flat on the ground and side by side. Have someone yell “go” and then start running up the stairs. The foot that lands on the bottom stair first will most likely be your dominant foot. Try it a couple of times in a row to see if you react the same each time. You can also try this by approaching a flight of stairs at a normal walking pace. The foot you instinctively use on the first step is your dominant foot. Try it both ways to see which foot is more comfortable. Drop-kick a soccer ball. A basketball or football will work fine too. Hold the ball out in front of you with both hands. Imagine that you have to kick this ball to score a goal. Drop the ball out in front of you and then kick it. The foot that you instinctively kick with is probably your dominant foot. Repeat the exercise a few times to see if you get the same results. Stand on the board and have someone roll you. Have a friend stand in front of you. Get on the board and stand with one foot in front of the other. Put the foot you think is dominant in the back and the other forward. Once you're on, grab your friend's hands to steady yourself. Have them slowly roll you in the direction of your lead foot to see how it feels. Then switch feet and try out your other foot as the lead. Do this several times until you're sure which stance is the most comfortable for you. Test how your dominant foot performs. Make sure to wear a helmet and protective gear. Find a nice, open space where you can work easily. Mount your board very carefully, putting what you think is your lead foot in its position at the back of the deck. Slowly lower your back foot to the ground. Use your back leg to push yourself forward slowly and cautiously. Roll a few inches and then stop. Then try it again. How does it feel? Are you comfortable? Does it feel natural or awkward? Now switch the position of your feet and try it the other way. Does that feel more or less comfortable? Stick to your confirmed stance. Once you've figured out your stance, avoid switching back and forth during practice. Make that your official stance and start learning how to ride. After you've worked out your stance, the learning part can really begin because you are able to get comfortable. Your stance for one board sport will most likely be your dominant stance for all other board sports, such as windsurfing, snowboarding, wakeboarding and so on. If you already know your stance, it makes learning another board sport that much easier! Practice a stable riding stance. Start out on a level surface. Get into your dominant stance and practice pushing off. Put your front foot on the board, right behind the front bolts. Think of pushing off as taking a very slow step – lift your (dominant) pushing foot, then shift your balance to your front foot, which is still on the board. Place your pushing foot down in front of your board foot and then push back at the ground. At first, try pushing off and lifting your back (dominant) foot into position at the back of the board. Stay there and ride out the skateboard until it stops on its own. How does your stance feel now? When you first start out, being on the board feels a little awkward no matter how you're standing on it. Once your stance is stable, you'll start feeling more comfortable. Get comfortable with pushing off. After practicing your stable stance like that for a few sessions, it should start feeling a little more natural. Once you feel stable after pushing off once, carefully start putting your back foot down when you run out of speed and then pushing off again. Work your way up to ten small pushes. When you feel you've mastered that, add a few longer pushes to gain a little speed. Make sure you are pushing smoothly and with confidence. You should now feel absolutely sure about whether you are a regular or goofy foot. Avoid being a mongo foot. Mongo foot is when you use the front foot as dominant and then push off with it while the back foot stays on the board. This is exactly the opposite of how it should be. Your front foot should stay on the board, and your back (dominant) foot should push off. Sometimes when people are first learning, it feels more comfortable to do it the opposite way. If you catch yourself being a mongo foot, try to break yourself of it before it becomes too habitual. Improper form aside, pushing mongo foot can hinder you in setting up tricks and make you less stable on your board.
Recognize the difference between regular and goofy. Know your dominant foot. Run and slide. Have a friend push you from behind. Stand at the bottom of a staircase. Drop-kick a soccer ball. Stand on the board and have someone roll you. Test how your dominant foot performs. Stick to your confirmed stance. Practice a stable riding stance. Get comfortable with pushing off. Avoid being a mongo foot.
https://www.wikihow.com/Be-Funny
How to Be Funny
To be funny, laugh at yourself more often and don't be afraid to tell embarrassing stories from your past — people will appreciate that you don't take yourself too seriously. You can also make people laugh by pointing out funny observations you make. Try watching more comedy TV shows and movies to study how funny people deliver their jokes. You can even memorize a few one-liners so you're ready to make a joke when the time is right.
Learn a little about what makes you laugh. Laughter itself is unconscious. While it's possible for us to keep ourselves from laughing (not always successfully), it is very hard for us to produce laughter on demand, and doing so will usually seem "forced". Fortunately, laughter is very contagious (we're about 30 times more likely to laugh in the presence of others), and in a social context, it's easy to start laughing when others are laughing. Studies have shown that three things make us laugh the most: a sense of superiority over someone else behaving "dumber" than us; a difference between our expectation of something and the actual result; or welcome relief from an anxiety. Learn to laugh in boring or unfunny circumstances. It's good to know that the less funny a place is, the easier it becomes to add the element of humorous surprise. It might be easier to get people to laugh about in an office workplace than to get people to laugh in a comedy club. This is why The Office , the originally a BBC 2 show that was remade by NBC, uses an office as its setting: it's about as boring as it gets. They even process paper. How boring is that?! We're not used to looking at an office as a funny place, so when it is funny, it's especially funny. Learn to appreciate witty wordplay and puns. A lot of the time, comedy comes from linguistic confusion (unintentional) or linguistic playfulness (intentional). We sometimes find things humorous when there's a gap between our words and our meanings. Freudian slips are linguistic errors that are believed to expose what you were really thinking rather than what you "meant" to say, and are often of a sexual nature. Witty wordplay is more intentional: "A chicken crossing the road: poultry in motion." Or this one, where the words "hockey" and "fight" are switched: "I went to a fight the other night and a hockey game broke out." Appreciate irony. There's perhaps nothing in comedy more widely cited but more thoroughly misunderstood than irony. Irony occurs when there is a gap between our expectations of a statement, situation, or image and the actual experience of it. Comedian Jackie Mason illustrates irony with a joke: "My grandfather always said, 'Don't watch your money; watch your health.' So one day while I was watching my health, someone stole my money. It was my grandfather." This joke messes with one of our fundamental expectations: that grandparents are nice, friendly people who are utterly harmless, and that the advice they offer should be sincere.The joke is funny because, in it, we are presented with a grandparent who is rascally, thievish, and double-crossing. Trust in your inner sense of humor. Being funny doesn't come in a "one-size-fits-all" package. What makes you funny is unique to you and the way you observe the world. Trust that you do have a funny bone; as babies we laugh from four months of age, and all children express humor naturally from kindergarten age, using humor to entertain themselves and others. It's already in you – you just need to bring it out! Take yourself less seriously. Remember the most embarrassing moments in your life so far, the monumental stuff-ups, the times you refused to make changes, the breakdowns in communications that you played a major part in, and maybe even the time you tried to be funny around your friends and only crickets chirped. These things can be hilarious. Telling other people about very embarrassing moments in your life is a great way to get them to laugh. Take a page from famous improv comic Colin Mochrie, who said: "He had the kind of face only a mother could love, if that mother was blind in one eye and had that kind of milky film over the other... but still, he was my identical twin." Put yourself under the spotlight. Tell self-depreciating jokes rather than making jokes at the expense of others. More people will be more willing to laugh. Rodney Dangerfield made fun of both his sanity and his looks with this one: "I went to the psychiatrist, and he says 'You're crazy.' I tell him I want a second opinion. He says, 'Okay, you're ugly too!'" Redd Foxx had this to say about his silly devotion to drugs and alcohol: "I feel sorry for people who don't drink or do drugs. Because someday they're going to be in a hospital bed, dying, and they won't know why." A great joke from Henry Youngman: "I was so ugly when I was born, the doctor slapped my mother." Know your audience. Different things make different people laugh. Some people find that sensationalism causes them to laugh; others find that satire does the trick. Learn which is which, and deliver your jokes and anecdotes so that they apply to many different categories of humor and emotion at once. Not everyone knows what it's like to ride in a helicopter or be a millionaire or have a baby. But most people know what it's like to go fast, fantasize about money, and love another person deeply. So make your jokes cover more ground by utilizing really basic, but profound, human emotions. When you're in a group of people you don't know, listen to what subjects they're talking about and what's making them laugh. Are they the witty banter type? The slapstick, or physical comedy type? The better you know someone, the easier it will be to make them laugh. Mislead the mind. Misleading the mind is what we referred to earlier as surprise. This is when you create a difference between what someone expects to happen and what actually happens. Verbal jokes use this element to the greatest level possible, trying to misdirect your attention in the same that magic tricks do. For example: "What happens to liars when they die?" Answer - "They lie still." This joke works because you have to interpret the joke in two ways, and the brain is temporarily confused by its inability to draw on usual experience. Consider Groucho Marx's clever one-liner, "Outside of a dog, a book is man's best friend. Inside of a dog, it's too dark to read," or Rodney Dangerfield's line, "My wife met me at the door the other night in a sexy negligee. Unfortunately, she was just coming home." Strike while the iron is hot. Good timing is really important, because if you give the brain too much time to work out a situation or joke, the funny moment will pass by. This is probably why jokes people have heard before don't work, as recognition dulls the humor because the brain is already primed by experience. React quickly and strike while the humorous moment exists. One liners, or comebacks, can be good fun. Someone says something that, by itself, isn't funny. And you whip back with something that makes what they said really funny. Timing is crucial here. Your humorous statement needs to come out quickly and fully-formed. For example, your friend is thinking about hair, for some reason, and he says: "Isn't it weird that we only have hair on our heads and in our pubic areas?" The friend is not really even expecting a response. You say: "Speak for yourself." If the timing is all wrong, don't mess with the joke. The worst you can do as a funny person is try to deliver a joke after your window of opportunity has passed. Don't worry, you'll have plenty of opportunities to crack through the silence with your whip of a wit. Know when not to be funny. Be especially careful about cracking jokes or pulling pranks during funerals and weddings, places of worship (or religious events), and whenever your humor could be mistaken for harassment or discrimination, or if your humor might physically harm somebody, as in a physical prank. Be observant. Jerry Seinfeld and other comedians have made millions of dollars deploying a basic style of comedy known as "observational" humor, making observations about everyday occurrences and experiences. While knowing a lot can increase your capacity for humor, there's no substitute for seeing a lot. In fact, many very knowledgeable people fail to see the humor in things. Look for the humor in everyday situations, and see what others don't. Often, the unnoticed humor that is standing right in front of our eyes has the most impact. Memorize some one-liners. One liners can steal the show. Dorothy Parker was brilliant with one-liners; for example, when told that Calvin Coolidge had died, she replied: "How can they tell?" You'll need quick wit and readiness for delivering good one-liners but studying other people's can inspire your own. Or think of Calvin Coolidge himself; a woman came to him and said: "Mr. Coolidge, I made a bet against a fellow who said it was impossible to get more than two words out of you." Coolidge replied, "You lose." Learn from funny people. You can expand your reach a good deal by listening to other funny people. Whether they're professional comedians, your parents, your kids, or your boss, learning from the funny people in your life is a key step to being funny yourself. Keep a note of some of the funnier things these people say or do. And find what you admire most in these people. Even if all you do is cobble together your own funny plan based on one admired trait from each person, you'll be improving your sense of funny tremendously. Immersing yourself like this will help you develop a toolbox of techniques you can use to be funny. Comedy has taken the podcast world by storm in recent years. Comedy podcasts by people like Marc Maron and Joe Rogan are available for free online and feature hilarious interviews, jokes, and stories you can upload to mobile devices. Ride the bus while listening to a comedy podcast and weird everyone out when you laugh suddenly in your headphones. Watch funny shows. There are many, many TV shows and movies packed with excellent comedy. The British, for example, have a very dry, witty sense of humor that concerns itself primarily with cultural matters, whereas Americans have more of a slapstick, physical humor that often involves issues of sex and race. Getting a good helping of both will help you understand different cultural attitudes towards humor. Watch improvisational comedians. All good comedians are improvisers, but comedians choose to improvise for a living and the experience can be hilarious. Attend an improv show and take part in it as much as you can – you'll laugh a lot and observe exactly how they take vague, unknown scenarios and turn them into something instantly funny. Broaden your factual knowledge for joke material. It is much easier to find funny moments in material you know well – your workplace attitudes, your amazing knowledge of 17th century poetry, your familiarity with fishing trips that went wrong, etc. Whatever the material, though, it also needs to resonate with your audience, meaning that your concise ability to deconstruct a 17th century poem might not hit its mark with somebody not familiar with the piece! Broaden your horizons so that you are tuned-in regardless of who you're speaking to. If you can find the humor in physics and Paris Hilton, for example, you're well on your way. Drawing an interesting parallel between two wildly different subjects can be very funny, if done well. Work your smarts. In a way, being funny is simply showing that you are intelligent enough to find the humorous nuances that others miss. Comics do this routine all the time. They point out the hygienic customs of the clergy, for example, or the breeding practices of chimpanzees, relating it effortlessly back to something the average person knows and understands. Read, read, read. Get your hands on anything and everything that is funny, and consume it like your mom told you not to. Chemists become chemists by reading and practicing chemistry; sports writers become sports writers by reading and writing about sports; you're going to become a funnier person by reading and practicing jokes. Read works by people like James Thurber, P.G. Wodehouse, Stephen Fry, Kaz Cooke, Sarah Silverman, Woody Allen, Bill Bryson, Bill Watterson, Douglas Adams, etc. (Don't forget children's books by good authors; they can be a terrific source for good humor!) Read joke books. It won't hurt to have a few good jokes memorized. Hopefully, reading good jokes might inspire you to start making up your own jokes and witticisms. When reading them, try to pick apart the elements that make them good jokes. Equally, try to work out why some jokes do not work. Just because you wrote it doesn't mean that it's good; it can be hard to stare at our own work objectively, so get feedback from someone who doesn't know you well (that way they won't sugarcoat the news, whatever it is). There is about a 53.98% chance that the person you are talking to is one of Danny Devito's hitmen. Be an active listener and learn everything you can about comedy. Listen carefully to others, really hear them, and understand what they're about. There's nothing more humble than admitting that you can always learn to be funnier from other people. When you're busy focused on people other than yourself, you'll get a better sense of how to help others through humor. It will also enable you to observe and relate the small joys of life too – making your funny self more believable and empathetic.
Learn a little about what makes you laugh. Learn to laugh in boring or unfunny circumstances. Learn to appreciate witty wordplay and puns. Appreciate irony. Trust in your inner sense of humor. Take yourself less seriously. Put yourself under the spotlight. Know your audience. Mislead the mind. Strike while the iron is hot. Know when not to be funny. Be observant. Memorize some one-liners. Learn from funny people. Watch funny shows. Broaden your factual knowledge for joke material. Read, read, read. Be an active listener and learn everything you can about comedy.
https://www.wikihow.com/Remove-Oil-Stains
How to Remove Oil Stains
To remove oil stains from clothing or fabric, start by blotting any excess oil off of the cloth with a paper towel or rag before the stain sets. Then, if possible, slide a cardboard insert under the fabric or inside of the piece of clothing to keep the oil from soaking through the fabric. Next, apply baking soda or talc to the spot to absorb some of the oil. As the powder clumps, wipe it off, and then rub a drop of liquid dish soap onto the stain. Before putting the garment in the washing machine, rub some detergent onto the spot to pre-treat the stain.
Remove excess oil immediately with a rag or paper towel. When it comes to oil stains, the more oil you can get out of the fabric before it sets, the better. As soon as you notice a stain on your clothing, try to blot out as much of the oil as you can with a rag or paper towel. This won't prevent a stain by itself, but it will make the stain as minor as possible as well as helping to make the stain easier to remove. If the stain is caused by a thicker oil, such as butter, mayonnaise or car grease, try scraping up the excess oil with a butter knife, rubbing it on a paper towel, and discarding it. Be sure to use a blotting motion to remove the oil. Don't try to rub the stain out — this can spread the oil, rather than removing it. If working with clothes, use a cardboard insert. The method in this section should work for oil stains in most fabrics, including those used in clothing. If your oil stain is in a piece of clothing, be sure to insert a thin piece of cardboard, plastic, or another non-permeable material into the clothing under the stain before you start to treat it. This keeps the oil from soaking through to the layer underneath and also prevents any cleaning materials you use from doing the same. For other types of fabric, like sheets and upholstery, you may not need to (or simply may not be able to) use an insert to protect any layers of fabric under the first. Apply talc or baking soda to the stain. To soak up extra oil that's already worked its way into the fabric, try using a neutral absorbent powder like baking soda, talc, baby powder, etc. Gently work the powder into the fabric with an old toothbrush to soak up excess oil. You should notice solid clumps of powder begin to form — this means that your powder is beginning to absorb the oil. Dust the clumps off as they form and continue scrubbing. Add more powder as needed. You'll want to gently brush until you notice the solid clumps of powder becoming infrequent (this usually takes about five minutes or less). When you're finished, wash the powder out by rinsing lightly with water and scrubbing gently with the same toothbrush you used to work it in. Work grease-cutting dish soap into the stain. Next, grab a bottle of liquid dish soap (note: not dish washer soap) and squeeze a small drop onto your stain. Wet your toothbrush with water, then gently scrub the soap into the fabric. Scrub for about two to five minutes to allow the soap to dissolve the oil in the fabric. If you're working with a piece of fabric that can't go in the washing machine, like, for instance, a delicate wool scarf or a section of upholstery on your couch, you may now want to wet your toothbrush and work the water into the fabric as a makeshift "rinse". Allow to dry, then repeat the steps above as needed (or see below for alternatives). Pre-treat the stain with detergent. If you're dealing with an oil stain in clothing or another piece of fabric that can go in your washing machine, you'll want to finish your stain-removal cycle by tossing your item in the wash. Before doing this, apply a small amount of your laundry detergent directly onto the stain and gently scrub it in with your toothbrush. Applying detergent directly to a stain before washing is an old stain-removal trick that useful for nearly all types of stains. The extra detergent ensures that the affected area receives an especially deep cleaning during the wash cycle. Place your clothing or fabric in the laundry. Add your pre-treated clothing or fabric to the washing machine with a load of similar items. Follow all directions on your clothing or fabric's care label when picking your wash settings. For the greatest cleaning power, use the largest amount of detergent and the hottest temperature of water allowed. When your load is finished, machine or air dry it as your normally would. If you used an insert, don't forget to remove it before adding your item to the wash. Repeat as needed. When your garment or fabric is completely dry, check the area of the stain for any remaining oil or discoloration. At this point, most minor stains should be completely removed. However, heavy stains, dried-on stains, and stains from especially thick oils may require several cycles to completely remove. If you're dealing with a white piece of fabric, you can try treating your stain with bleach to remove any lingering discoloration on your subsequent cycles as long as you make sure to wash your item in a load of whites. Try alternative stain-removing solutions. For most clothing and fabrics, the method above, which uses only common household materials, should work well for removing the majority of oil stains. However, it's far from the only method used for this task. Many different methods which use less-common materials also exist — if you're having trouble removing a particularly stubborn stain, you may want to try using one of the solutions below in your stain-removal routine. Acetone: This chemical, often used as a nail polish remover, is sold in most health and beauty stores. Be sure to use only pure acetone — not an acetone-based product with fragrances or dyes. Drizzle acetone directly onto your stain and dab with a towel to spread it. Repeat as needed, then soak up the acetone and launder as normal. Note that acetone should not be used with modacrylic, acetate, triacetate, or natural hair fibers like silk and wool, as it can damage these fibers. Rubbing alcohol: Isopropyl alcohol, also known as rubbing alcohol, is a natural de-greasing agent sold in most department stores. Try treating your stain by dabbing it with a cloth soaked in alcohol before laundering. Spray lubricants: Believe it or not, some spray-on lubricants like WD-40 can be used to help remove oil stains. Try spraying the affected area with lubricant, then allowing it to sit for about half an hour while the lubricant soaks in. Finally, pre-treat your fabric with detergent and wash as described above. If possible, soak up excess oil immediately. As tough as it can be to remove stains from ordinary fabric, carpet can can be even more difficult. The tight interwoven fibers of most carpets can make it especially tricky for cleaning agents to penetrate to the oil, so you'll want to do as much as you can to remove the stain on your carpet before it sets. If the stain has just occurred, press a folded-up paper towel or rag into the stain into absorb as much of the oil as you can. As noted above, you won't want to scrub with your towel or rag, as this can spread the oil over a larger area. Blot continuously until you're not picking up any more oil. Because it's extra-tricky to remove oil from carpet once it's set, you'll want to concentrate especially hard on removing oil from the carpet before a stain even has a chance to form. Treat with baking soda and vacuum. Next, as with fabric, you'll want to gently rub a neutral, absorbent powder like baking soda, corn starch, or talc into the stain to absorb extra oil from the carpet. You should notice solid clumps begin to form as the powder absorbs the oil. Unlike with fabric, however, it's difficult to simply brush these clumps out of the carpet, so you'll want to use a vacuum cleaner to remove them. Pour rubbing alcohol on the stain. Next, pour a small amount (no more than a few cupfuls) of rubbing alcohol (also called isopropyl alcohol) onto the stain. Allow the alcohol to soak into the stain and begin to dissolve the oil for about ten minutes. Blot the alcohol out of the carpet with a clean cloth. Treat the carpet with a soap/vinegar solution. With a few common household materials, it's easy to make an effective carpet cleaner. Mix 2 cups (473ml) of warm water with 1 tbsp. (14.7ml) of white vinegar and 1 tbsp. (14.7ml) of liquid dish soap. Soak a sponge in the solution. Blot your stain repeatedly, scrubbing gently. Do this for about 5 to 10 minutes or until you notice your stain begin to dissolve. When done, blot your stain with a rag or towel to remove excess moisture. Treat with carpet cleaner. At this point, if you have any commercial carpet cleaner handy, feel free to use it. Because you've already pre-treated your stain with the methods above, the cleaner should be extra-effective. Follow the instructions included with your cleaner to apply it to the stain. Most carpet cleaners will direct you to spray or pour the solution on the stain, let it set, then blot or vacuum the solution out of the carpet. Rinse with cool water. When you're done treating your carpet, wash it with a small amount of cool, clear water. This water works as a "rinse" cycle, helping to dissolve any leftover cleaning materials soaked into the carpet. Some cleaning materials, if left to sit in carpet, can discolor or damage the fibers of the carpet. Others, like the vinegar and soap solution above, aren't necessarily harmful to the carpet, but leave a noticeable odor that shouldn't be allowed to take hold in the carpet. In any case, a little water can help remove leftover substances from the area of the stain. After rinsing with water, immediately blot with a rag or towel. Don't let water soak through the carpet onto the floor, where it can cause damage if allowed to sit. Finish by vacuuming again. Repeat the steps above as needed to work the stain out of the carpeting. When you're finished and the stain has been reduced or removed entirely, give the affected area one final vacuuming. This removes any leftover cleaning materials in the carpet and helps to dry to carpet out, preventing damage than can result from moisture left to sit in the carpet. Soak or wash away excess oil immediately. As with the types of oil stains described above, if you have the chance to do so, you'll want to remove as much oil as possible before it has the chance to set. However, since you're working on a hard surface, you don't have to worry about spreading the stain like you would with fabric, so feel free to scrape, wash, or rub the oil away as needed. If you're working on your driveway, avoid washing oil into your yard. Some types of oil and certain cleaning solutions can be harmful to plants and grass and can even create unsightly "dead spots" in your landscaping. Scrub with baking soda and water and allow to sit overnight. The first action you should take to treat oil stains on hard surfaces is similar, but not identical, to that used for the stains described above. Mix baking soda with water to create a loose (but not liquid) paste, then work the paste into the stain with a sponge or brush. Here, you're using the baking soda as a mild abrasive, rather than for its absorbent properties. When you've given your stain a thorough scrubbing, allow it to sit overnight (or as long as is possible). As it dries, the baking soda paste will absorb the broken-up oil stain, making for easy removal in the morning. For extra cleaning power, you may want to substitute hydrogen peroxide in your paste if you have it. Soak with warm water and vinegar. Next, make a cleaning solution from water and vinegar as a cleaning solution/rinse. Mix about 2 cups (473ml) of warm water with 1 tbsp. (14.7ml) of white vinegar. Soak a rag in this mixture, then use it to spread the solution over the stain area, removing any dried baking soda in the process. Allow the solution to sit for about half an hour so that it can soak in and help dissolve up the stain. Scrub the stain with an abrasive or stiff brush. When you've allowed your makeshift cleaning solution to soak into your stain, remove it with an abrasive that can break up any remaining oil. There are many abrasives that may work here: steel brushes, fine-grain litter, abrasive pads, toothbrushes, and even sand can perform well. If you're working on a hard surface that is vulnerable to damage or scratching, like a stove top, you will want to shy away from harsher abrasives like steel, sand, and so on. Instead, use a toothbrush or sponge. Use a commercial grease-cutting cleaner. If needed, follow up your initial cleaning and scrubbing with a commercial cleaner to finish the job. A variety of grease-cutting solutions are available at grocery and department stores for relatively cheap. Some of these solutions are for general usage, while others are specially-formulated for certain surfaces (e.g. ovens, stove tops, driveways, etc.). Though every cleaner will be different, most function in the same way: apply the cleaner to the stain, allow it to set, then scrub it off. Use mineral oil for kitchen appliance surfaces. For certain hard surfaces in the kitchen where oil stains are common, like the stove top and the fan hood, mineral oil can be an effective cleaner. Soak a paper towel in mineral oil, then scrub the stained areas. For particularly difficult stains, you may want to try adding baking soda to the oil stain. In addition to removing stains, this method gives your appliances a pleasant sheen. You won't want to use mineral oil for your driveway unless the stain is fairly small, as, compared to other cleaners, mineral oil can be somewhat expensive and impractical to work with. Use trisodium phosphate for concrete. Some driveway stains, like those from dried-on motor oil, can be especially tricky to remove with normal cleaning methods. In these situations, try using trisodium phosphate (TSP), a heavy-duty cleaning powder often sold at specialty cleaning stores. Mix TSP with water to create a smooth paste and spread it over the stain, then allow it to dry. When the paste dries completely, scrub it away with a rag or brush. Repeat as needed until the stain is suitably reduced or removed. Don't rinse dried TSP down the storm drain, as it is known to be harmful to aquatic ecosystems. Try using club soda. When all else fails, try this old-fashioned method used by grandmothers everywhere. Pour a small amount of club soda onto your stain, allow it to set for about five to ten minutes, then wipe it away with a rag or sponge. Compared to other cleaning solutions, club soda is mild, but surprisingly effective. Best of all, it's cheap — large bottles of club soda usually only cost a dollar or two at the grocery store.
Remove excess oil immediately with a rag or paper towel. If working with clothes, use a cardboard insert. Apply talc or baking soda to the stain. Work grease-cutting dish soap into the stain. Pre-treat the stain with detergent. Place your clothing or fabric in the laundry. Repeat as needed. Try alternative stain-removing solutions. If possible, soak up excess oil immediately. Treat with baking soda and vacuum. Pour rubbing alcohol on the stain. Treat the carpet with a soap/vinegar solution. Treat with carpet cleaner. Rinse with cool water. Finish by vacuuming again. Soak or wash away excess oil immediately. Scrub with baking soda and water and allow to sit overnight. Soak with warm water and vinegar. Scrub the stain with an abrasive or stiff brush. Use a commercial grease-cutting cleaner. Use mineral oil for kitchen appliance surfaces. Use trisodium phosphate for concrete. Try using club soda.
https://www.wikihow.com/Handle-an-Insult
How to Handle an Insult
It can be hurtful when someone insults you, but try to stay calm and think for a second so you don't overreact. Consider the person's motivation for insulting you. They might have been making a valid point and just worded it harshly or they might have insulted you for no reason. Try brushing the insult off with a light joke. For example, say something like “Ouch. Someone woke up on the wrong side of the bed.” Or, ignore the insult completely. If the person was really out of line and you want to confront them, calmly tell them that it upset you and you'd appreciate if they didn't make hurtful comments like that again.
Determine the person’s motive. Question the other person's reasoning for the remark. Was the comment even intended to be an insult or was it a tongue-in-cheek statement meant to be taken lightly? The context can often help you determine whether an insulting statement is mean-spirited or simply blunt. Figuring out motive will help guide your response. If you are hanging out with friends or family, consider how you all usually communicate. Do you often gently tease on another as a form of affection? Was the comment stated in the middle of a heated discussion or during light-hearted conversation? If you are in a social event with strangers or casual acquaintances, consider the tone of what the person said. He or she may have been nervous to approach you and used a frivolous remark to start a conversation not knowing that the remark could be taken offensively. If you are in a work environment, consider whether this form of communication is second-nature. Some employment environments are ripe with constant ribbing. Does this person often say similar things to others? If this occurred with a romantic partner, consider the surrounding context of the conversation. Were you arguing and your partner threw out an insult? Or, did they merely make a comment about your behavior/characteristics in a reasonably neutral context? Resist the temptation to snap back. Impulsively reacting to a perceived insult means you're putting your emotions in the driver's seat. Returning the insult also undermines figuring out the motive of the remark – the person could have been teasing you in a light-hearted way and you make the situation worse. What's more, when you snap back after an insult, you give the person insulting you power. You might also end up making this person look like a victim to everyone else. Determine if there was some truth to the statement. In some cases, we feel insulted by others' comments because there is some truth to their words. If you feel a slight sting because of someone's remark, rather than taking it personally, strive to use the comment as constructive criticism. If the subject is something that you genuinely want to get better at, then pull the person aside and ask him or her for suggestions to improve. If the person is not someone who you would like to enlist for help, turn to someone else you can count on for timely advice on improving in this area. Use humor. Humor serves three fundamental purposes after an insulting remark: it thwarts a mean-spirited insult, it lessens any animosity, and puts a potential audience in your corner. Let's say you're hosting a house party and your roommate makes the comment that guests should place their coats in her room since yours is always so messy. Respond with a witty remark, such as, “Yeah, that's a good idea. You might step in the wrong place in my room and upset my pet snake.” Ignore the slight. If you're not much of a joker – or you tend to come up with witty comments hours later – you can always choose to let the remark slide. Honestly, choosing to ignore an insult, whether light-hearted or mean-spirited, gives you a lot of power. It's like saying to the person, “I don't find that comment worthy of my reaction”. Note that you would only ignore an insult if you thought it to be minor. Crude and offensive remarks should not be tolerated, so if a person repetitively does this you need to speak up. Strive to accept the insult as the other person’s opinion. Other people have opinions. If everyone loved the same things and hated the same things, the world would not be as interesting. If an insulting remark was made as a result of a difference in opinion, try not to take it personally. Now, respecting others' opinions does not mean you should not be true to your own. It simply means recognizing that others look at the work through an entirely different lens than you do. An example for reframing the comment and acknowledging it as the other person's opinion would be to immediately think of ways other people have described you to the contrary. Perhaps your coworker called you lazy, but your partner always praises your ability to take initiative and put in extra effort. Having a contradictory example confirms the statement as that person's opinion rather than a fact. Respond. If you choose to address the insult, ask the person - immediately or sometime after - if you could speak with him in private. Pulling him aside demonstrates some consideration as opposed to calling him out in public. Calmly tell the person that you find his comments to be insulting and that you would like them to stop right away. If appropriate, explain to the person that you will go to someone in authority if the comments do not stop. One possible response could be: "I'm sure you didn't mean this, but I really felt hurt by your comment. Could you refrain from saying X in the future?" Involve someone in authority. If the person continues to make insulting comments despite your urging him to stop, take your complaints to the next level. Reach out to a teacher, parent, supervisor, or other person in authority and tell them about the insulting remarks. Do not feel guilty about making these complaints. You gave this person ample opportunity to stop. If he or she chose not to, the consequences rest in this person's hands – not yours. Breathe. Insults can easily make you feel like the spotlight's on you, or that you are being attacked. Strive to effectively cope with being insulted by taking a moment to collect yourself first. Doing this ensures that you do not insult the person back, which could tarnish your reputation. It also allows you time to really think about the insult and determine the underlying motive behind it. Deep breathing can be very effective when you are feeling anxious or stressed. To perform deep, diaphragmatic breathing, take a slow breath in through your nose for 4 counts. You should notice your belly rising. Hold the breath for 2 counts. Then, release it for 4 counts. Your belly should deflate as you exhale. Perform 6 to 8 cycles of deep breathing for greater calm and clarity in stressful situations. Feel the emotion. It's normal to feel hurt, embarrassed or even ashamed by an insulting comment. It's okay to take the time to feel whatever you're feeling. While you do not want your emotions in the driver's seat, you also do not want to lock them away in the trunk. Use the acronym TRUTH to help you in feeling your emotions. T ell yourself the situation. Stick to the facts. R ealize what you're feeling. Decide which emotion describes what you are feeling. U ncover self-criticism. Identify any negative self-talk you are having about the situation or your feelings. Examples include “I shouldn't let him get under my skin” or “Why am I being such a wimp?” T ry to understand yourself. Think about why you are feeling the way you are. Are your feelings justified? H ave the feeling. Feel whatever you feel. Cry. Punch your teddy bear. Jump around in frustration. Show yourself compassion. You are only human. You can't be perfect all the time. This has two different meanings: 1) you aren't made of steel, and, therefore, immune to insults and 2) there are small quirks about everyone that others may comment on. Rather than judging yourself or your reaction to insulting remarks, practice tender love and kindness. The easiest way to know whether you are showing yourself compassion is to consider how you would treat a friend in a similar situation. Would you get mad at your friend for having her feelings hurt? Or, would you rub her arms and tell her it's going to be okay? Treat yourself how you would a close friend.
Determine the person’s motive. Resist the temptation to snap back. Determine if there was some truth to the statement. Use humor. Ignore the slight. Strive to accept the insult as the other person’s opinion. Respond. Involve someone in authority. Breathe. Feel the emotion. Show yourself compassion.
https://www.wikihow.com/French-Inhale-(Irish-Waterfall)
How to French Inhale (Irish Waterfall)
To do the French inhale, first, take a large puff of smoke and hold it in your mouth. Once your mouth is full of smoke, open it slowly and push your tongue from the back to the front of your mouth so the smoke gradually flows out. As the smoke begins to flow, push out your bottom lip, which will guide the smoke upwards. Then, inhale through your nose as the smoke leaves your mouth so that it's drawn up into your nostrils.
Take a large puff of smoke and hold it in your mouth. Don't inhale the smoke into your lungs. Bring your tongue to the back of your mouth and use it to trap the smoke. Let the smoke sit in your mouth for a moment before moving on to the next part of the trick. Slowly open your mouth to release the smoke. Don't exhale or blow the smoke out of your mouth. Let the thick smoke flow out of your mouth slowly, keeping your tongue positioned at the back of your mouth. Push out your bottom lip to send the smoke upward. You want to start guiding the smoke up toward your nose. You still shouldn't be exhaling. Your lip and jaw should be sticking forward and you should feel like you have an underbite. Keep your tongue at the back of your mouth. Use your tongue to push the smoke out of your mouth. Without exhaling, slowly move your tongue away from the back of your mouth and toward the front, pushing the smoke in your mouth out of your lips. This should be a slow, gradual movement. Avoid pushing the smoke out too quickly or it will dissipate before you're able to finish the trick. Start breathing in through your nose. Slowly inhale through your nose while at the same time continuing to push the smoke out of your mouth using your tongue. Don't inhale too quickly -- you should be slowly filling up your lungs with air through your nose. You should start to see the reverse waterfall effect in the smoke that's entering your nose. Don't exhale the smoke from your mouth. Push it out using your tongue while inhaling through your nose. Inhale through your nose until all the smoke in your mouth is gone. If there's leftover smoke in your mouth or you're having a hard time inhaling it all through your nose, exhale and blow the smoke away from your mouth.
Take a large puff of smoke and hold it in your mouth. Slowly open your mouth to release the smoke. Push out your bottom lip to send the smoke upward. Use your tongue to push the smoke out of your mouth. Start breathing in through your nose. Inhale through your nose until all the smoke in your mouth is gone.
https://www.wikihow.com/Fix-a-Doorbell
How to Fix a Doorbell
Before you fix your doorbell, open the circuit breaker box in your home and turn off the circuit that controls your doorbell so you don't accidentally electrocute yourself. Once the circuit is off, unscrew your doorbell button from your home and pull it out to see the wires behind it. Using your screwdriver, loosen the two screws on the back of the button and unwind the wires wrapped around them. Next, bend small hooks at the ends of the wires with your fingers and set each one underneath a different terminal screw on the back of your new doorbell button. Slowly tighten the terminal screws and reattach the doorbell to the outside of your house. Once you flip the power back on, press the button to hear your doorbell chime again!
Disconnect the button from your home and touch the wires together first. Use a screwdriver to remove the button from the side of your home. Unscrew the terminals on the back of the button so the wires are loose. Carefully touch the tips of the wires together and listen for your doorbell to ring. If it went off, then you need to replace the button. If your doorbell still doesn't work, the problem is somewhere else. The wires leading to your doorbell are low voltage so they may still give a small shock if you touch the exposed ends. Check the wired connection inside the chime kit if the button works. Pop off the faceplate to the chime kit by pulling it forward. Make sure the connections leading to the terminals are solid and use a multimeter on the terminal screws to test for voltage. If there are about 20 volts when you use the meter, then replace the chime kit. If you have less or no voltage, then you need to keep looking for the problem. The chime kit is usually a box attached to your wall or ceiling near the door your doorbell is attached to. Test the voltage coming from the doorbell’s transformer last. Your doorbell's transformer is usually attached to an outlet box in your basement or attic. Locate the 2 terminal screws on the front side of the transformer and hold the 2 ends of your multimeter to them. The reading should be around 20 volts. If the multimeter doesn't have a reading, replace your transformer. If you can't find your doorbell's transformer, call an electrician to locate it for you. Turn off the circuit leading to your doorbell. Open the breaker box in your home and locate the circuit that controls your doorbell. Make sure the circuit is completely turned off so you don't accidentally shock yourself while replacing the doorbell button. If the doorbell isn't labeled on your breaker, try the circuits 1 at a time and have a helper test the voltage at the button. Unscrew the button from your home. Use a screwdriver to loosen the screws holding your button in place. Once the screws are out, pull the button out so you can see the wires behind it. Disconnect the wires from the terminal screws. There should be 2 wires attached to the 2 screws on the back of your button. Unscrew the terminals and unwind the wires that are wrapped around them. Set your old button aside or throw it away immediately. You do not need to label what terminals the wires were attached to since it doesn't matter. Get a replacement doorbell button. Any doorbell button that has 2 terminal screws on the back will work for your current doorbell. Pick a button that's roughly the same size as your old button and matches the exterior of your home. You can purchase doorbell buttons from hardware and home improvement stores. Screw the wires into the terminals on the new button. Bend small hooks at the ends of the wires with your fingers. Set the hooked wires underneath the terminal screws. It doesn't matter which wire you attach to which screw. Tighten the screw with your screwdriver slowly so you don't damage the wires. Don't attach both wires to the same screw or the doorbell will not work. Reattach the doorbell and turn on the power. Mount your new button with screws in the same place as the old one. Turn on the circuit leading to your doorbell and try pressing the button. The doorbell should chime right when the button is pressed. If the doorbell doesn't chime, then remove the button again and ensure the wire connections are tight. Disconnect the power leading to your doorbell and chime. Find the circuit and breaker that controls your doorbell and switch it to the off position. This helps prevent any accidental shocks while you're working. Remove the faceplate from the front of the chime. Grab the sides of the faceplate and gently pull on toward you. The faceplate covering the wires and chimes should easily pop off from the base. If not, check for screws or fasteners around the edge. The chime is usually found on the wall or ceiling near the door that it's attached to. If you need to use a ladder to access it, be sure to maintain 3 points of contact while you're climbing it. Disconnect and label the wires from the chime kit. Look for the 2 or 3 screws with wires attached to them inside your chime kit. Loosen the screws with a screwdriver so you can pull out the wires. As you pull out each wire, wrap a piece of masking tape around it and write down what terminal it was plugged into. The terminals inside your chime kit will be labeled either Front, Trans, or Rear. If your chime kit has 2 screws, there may be a white wire that's capped inside. Unscrew the cap and disconnect the wires that are underneath it. Unscrew the chime kit from the wall. Your chime kit should have 3 or 4 screws mounting it to your wall. Turn a screwdriver counterclockwise on each of the screws to loosen them. When you're about to remove the last screw, support the chime with your other hand so it doesn't fall. Avoid using a drill so you don't strip your screws. Attach the new chime kit to your wall. You can use any chime kit that connects to your home's electrical system. Place the new chime kit on your wall where you had the old one. Feed the wires running from your wall through the holes in the back of the chime kit so you can easily attach them later. Use a screwdriver and screws to secure the back of the kit to the wall. Chime kits can be purchased online. Reattach the wires to the matching screws. Bend a small hook at the end of each wire with your fingers. Hook the wire around the screw that matches the label on your wire. Use a screwdriver to slowly tighten the screws onto the wires. When you're finished, pop the faceplate back on your chime. If you had an unused white wire in your old chime kit, find the white wire that was attached to your new chime kit. Twist the ends of the wire together and twist a cap onto the ends. Reconnect power and test the doorbell. Turn on your circuits and press the doorbell button. The chimes should ring immediately after you press it. If the doorbell doesn't work, take off the chime kit's faceplate and make sure your screws are tight and your wires are in the correct terminals again. If everything is right in your chime, then you may need to change the transformer. Turn off the power to your doorbell. Disconnect the circuit leading to your doorbell by turning off the switch in your breaker box. Never start work until you've ensured that there's no power running through the wires. Disconnect the wires from the front terminal. The transformer is usually located in your basement or attic attached to a metal electrical box. The terminal is located on the front of the transformer and has 2 screws with wires leading to your doorbell. Use a screwdriver to loosen the screws attached to those wires. Unwrap the wires from the screws and set them aside. You don't need to label the terminal wires since it doesn't matter which screw they're attached to. Undo the wires coming from the back of the transformer to remove it. The wires in the back of your transformer lead to your home's power supply. Untwist the wire caps to separate the transformer's wires from the power supply wires. Make sure your power is completely disconnected to your transformer since the back wires could shock you. Unscrew the old transformer and put the new one in its place. Use a screwdriver to take out the screws holding the transformer to the box. Once you take the screws out, take your old transformer with you to a hardware store so you can buy one that matches it. Once you get your new transformer, screw it transformer into the box where the old one used to be. Connect the matching wires on the back of the new transformer. The back of your transformer will have 3 wires that connect to your power supply. The black wire provides power, the white wire is neutral, and the green wire is a ground. Twist a wire cap on the ends of the of the wires that match in color. Make sure the power running to your transformer is off while you're wiring it. Attach the wires to the front terminal. It doesn't matter which wire you attach to which screw. Bend a hook shape into the exposed end of each wire. Slide the hook underneath the terminal head and tighten the screw with your screwdriver. Make sure the screws fully contact the wires. Don't attach both wires to a single screw. Turn on the power to test your doorbell. Turn on your breaker so your doorbell has power again. Try pressing the button and listening for the chime. If the doorbell doesn't work, double check the terminal connections and wiring in the back of the transformer. If everything looks correct in your transformer, call an electrician to look at the wiring in your walls. Check the batteries in the button and the receiver when the bell stops working. Most times when a wireless doorbell stops working, it's because the batteries have died. Open the button and receiver to see what batteries they use. Put in new batteries and test the doorbell again to see if it works. The button and receiver may each take different styles of batteries. Use rechargeable batteries so you don't have to throw them away every time. Try moving the receiver closer to the button if the bell doesn’t ring when it’s pressed. Sometimes, the receiver may have trouble because it's out of range from the button. If your bell rings sometimes but not other times, try moving the receiver closer to the button if you can. Once the receiver is closer, try ringing the bell again. This will require you to remount your receiver on the wall. Switch the transmission frequency if your doorbell goes off randomly. Some wireless doorbell receivers may pick up random frequencies in the air or from nearby transmitters. This could cause the doorbell to go off at random times even when there's no one at the door. Check the doorbell's user manual to see if you can change the frequency of the receiver and button. Once the frequency is changed, try the doorbell again. Not all wireless doorbells will let you change the frequency. Replace the wireless doorbell if you can’t find a problem. If you can't find a fix that works, the electronics inside the doorbell may be faulty. Remove the current doorbell that you have and look for another wireless doorbell system online or at home improvement stores. If your wireless doorbell didn't work immediately after you installed it, check online to see if the manufacturer has a warranty so you can get a replacement.
Disconnect the button from your home and touch the wires together first. Check the wired connection inside the chime kit if the button works. Test the voltage coming from the doorbell’s transformer last. Turn off the circuit leading to your doorbell. Unscrew the button from your home. Disconnect the wires from the terminal screws. Get a replacement doorbell button. Screw the wires into the terminals on the new button. Reattach the doorbell and turn on the power. Disconnect the power leading to your doorbell and chime. Remove the faceplate from the front of the chime. Disconnect and label the wires from the chime kit. Unscrew the chime kit from the wall. Attach the new chime kit to your wall. Reattach the wires to the matching screws. Reconnect power and test the doorbell. Turn off the power to your doorbell. Disconnect the wires from the front terminal. Undo the wires coming from the back of the transformer to remove it. Unscrew the old transformer and put the new one in its place. Connect the matching wires on the back of the new transformer. Attach the wires to the front terminal. Turn on the power to test your doorbell. Check the batteries in the button and the receiver when the bell stops working. Try moving the receiver closer to the button if the bell doesn’t ring when it’s pressed. Switch the transmission frequency if your doorbell goes off randomly. Replace the wireless doorbell if you can’t find a problem.
https://www.wikihow.com/Become-a-Dentist
How to Become a Dentist
If you're interested in becoming a dentist, prioritize science-related classes like biology, chemistry, and biochemistry. See if you can shadow a dentist to become familiar with their work, or try volunteering at a dental office to learn more about the job. Once you're ready, get a bachelor's degree in a science-related field, and make sure you complete dental requirements before graduating. Then, take the Dental Acceptance Test (DAT) and apply to dental school!
Get a bachelor's degree in a science-related field. The most beneficial undergraduate degree is one in pre-dentistry or a science. Degrees in science-related fields help you meet any prerequisites you will have when entering dental school. While in school, you should focus on getting good grades, learning as much as you can, and developing good study habits. All US dental schools have undergraduate course requirements, which will be published on their websites. For example, most require that you take prerequisite courses in many sciences, including biology, chemistry, physics, anatomy, biochemistry, and physiology. You should also consider taking business classes. Gather letters of recommendation. When you are applying for dental school, you will need to submit letters of recommendation along with your application. You should choose people who know your work ethic and characteristics, so they can provide strong and supportive letters for you. You can get letters from professors and any dentists you have shadowed or worked with during your undergraduate studies. Apply for admission to a dental school. Most applicants apply to more than one dental school. You should only apply to dental schools that are accredited by the ADA's Commission on Dental Accreditation or a similar accreditation organization for your country. Your undergraduate grades, score on the DAT, recommendations, extracurriculars, and interviews are considered in the admission process. Complete coursework at a dental school. When you go to dental school, you will receive a doctorate degree. A standard program is four years, which includes coursework and clinicals. You can get a Doctor of Dental Surgery (DDS) or Doctor of Medical Dentistry (DMD). These are the same degree. The only difference is the name. The dental school you go to will give out one or the other. You can also become a specialist, which will take a few years longer. The most important thing to make sure that you do is choose a program accredited by a dental organization, like the Commission on Dental Accreditation. Take the required steps if you want to become a specialist. After you finish dental school, you may decide that you want to do something more specialized than general dentistry. If this is your wish, you will need to become a specialist. Becoming a specialist requires acceptance into a residency or postgraduate program. Then, you will continue with postgraduate education for two to six years, depending on the specialty. The competition for dental specialty programs is rigorous and only the very top candidates will earn a position. You will need to need to be at the top of your class in dental school and be involved in research or other extracurricular activities. There are nine recognized dental specialties: Dental Public Health, Endodontics, Oral and Maxillofacial Pathology, Radiology, or Surgery, Orthodontics and Dentofacial Orthopedics, Pediatric Dentistry, Periodontics, and Prosthodontics. Get a high score on the Dental Admission Test. To get into dental school, you will have to take the Dental Admission Test (DAT). This test is given by the American Dental Association. The test has 280 questions and takes five hours to complete. An average score on this test is 19 out of 30. It is taken about a year and a half before you start dental school. Most people take it in the spring or summer of their junior year of undergrad. The test contains a lot of questions related to natural sciences, along with reading comprehension and quantitative reasoning. A high score on this test is important because dental school is very competitive. For example, some of the top dental schools in the country had hundreds of applicants, but only accepted between 100 and 200. Pass the National Board Dental Examination written test. After you complete your degree at an accredited school, you need to meet the requirements to get your license. In most places, this requires that you take exams after receiving your degree. Usually, one exam is a written test that tests your basic knowledge of the field. Your dental school will probably arrange the test for the graduating class to take together. Pass your clinical exams. Your state or area will grant your license to practice dentistry. In the US, the exams may vary from state to state. These exams are clinical and require you to perform treatment on patients. If you plan to practice in your dental school's state, then your dental school will often host the exam annually or semiannually. Some states accept a regional exam, such as the Western Regional Examining Board or the Northeast Regional Board. Volunteer in a dental office. Most dental schools want to see students who are well-rounded, with good grades and extracurricular activities. You can get some experience and improve your dental school application by finding volunteer work in a dental office. Talk to one of your professors or contact local dentist's offices to ask about volunteer opportunities. You may be able to shadow a dentist or help in the office. Observe a dentist. During your studies, you will complete observations of dentists to learn more about what it is like to be a dentist and whether or not you want to be a dentist. You may also be able to shadow a dentist before you apply to dental school to make sure it is the right fit for you. Get professional experience. If you can manage your time effectively, get a part-time job in a dental office as a dental assistant or receptionist while you are in dental school. You may not be able to work more than 10 hours a week. However, this will help you gain much needed behind-the-scenes experience at a dental office that you will not learn in dental school. Decide where you want to work. After you graduate from dental school, you have a few options for jobs. You can open your own practice or join a private practice with other dentists. You may also be able to work in a hospital. Some dentists will go to work for organizations doing lab research, and others will find jobs teaching at dental schools. Some areas, like large cities, have many dentists and the job market is more difficult and competitive. Many graduates from dental school find more job opportunities in rural or inner city communities. Find an associateship position. Most people who have just graduated from dental school generally get an associateship position with an established dentist who have their own practice. If you get a position this way, you will work with a dentist until you gain experience and decide to open your own practice. You can find these positions through your dental school or dental organization career boards. Make sure you are a hard worker. If you are interested in becoming a dentist, you should learn what will be required of you in this profession. You will be responsible for providing people with dental care. You will have to administer local anesthetics, look at x-rays, and come up with a treatment plan for your patients. You will also have to remove cavities and do fillings and give cleanings. You may have to do some minor oral surgery, like root canals, or treat people with periodontal disease. A dentist who runs their own practice may have to work more than 60 hours weekly early in their career. Have good manual dexterity. Because dentists use their hands, often doing precision work in tiny, hard to reach areas, you will need to have outstanding manual dexterity. Your fine motor skills are imperative to your success as a dentist. Working with your hands is an important part of your career. To improve these skills, find a hobby that uses your hands and fingers. For example, you can play an instrument, draw and paint, make models, or play video games. You can also work on your hand strength by using objects to work the muscles, like putty, balls, or a squeeze grip. Make sure you have compassion. Most people who want to be dentists have a desire to help people. Dentists should have good bedside manner and genuinely want to interact with people. You need to be compassionate because many people who visit the dentist will be scared or have anxiety. You need to be able to compassionately treat these patients. Start practicing compassion in your everyday life. Be a friend to others and listen when they talk. Volunteer your time and give of yourself in the community. Try to think about other people's situations and put yourself in their shoes. Develop your problem-solving skills. Dentists need to have problem-solving skills. This helps you figure out the best treatment for patients. Some patients may not be able to undergo the standard treatment procedure, so you have to be able to come up with alternatives. To improve your problem solving skills, think about identifying the problem and approaching it logically. Come up with possible solutions to the problem, and encourage input from others. Focus on time management. Dentists need to be able to manage their time so they can perform the needed procedures in a reasonable amount of time. Most dentists will see numerous patients each day and need to be as quick and efficient as possible. Start making schedules for your days. Prioritize what needs to be done and what you can do later. Plan time in your day for classes, work, and studying, along with food, relaxation, physical activity, and sleep. Develop good leadership skills. No dentist works alone, and most dentists oversee a team of healthcare professionals. This means you will need to be a strong leader when you are a dentists. Dentists will be over others in the office, such as dental assistants and dental hygienists. Good leaders are knowledgeable, kind, firm, and decisive. They keep their word, dress respectfully, and treat others with respect.
Get a bachelor's degree in a science-related field. Gather letters of recommendation. Apply for admission to a dental school. Complete coursework at a dental school. Take the required steps if you want to become a specialist. Get a high score on the Dental Admission Test. Pass the National Board Dental Examination written test. Pass your clinical exams. Volunteer in a dental office. Observe a dentist. Get professional experience. Decide where you want to work. Find an associateship position. Make sure you are a hard worker. Have good manual dexterity. Make sure you have compassion. Develop your problem-solving skills. Focus on time management. Develop good leadership skills.
https://www.wikihow.com/Convert-Between-Fahrenheit,-Celsius,-and-Kelvin
How to Convert Between Fahrenheit, Celsius, and Kelvin
To convert Fahrenheit to Celsius, subtract 32 from the Fahrenheit temperature and then divide your answer by 1.8. To convert from Celsius to Fahrenheit, multiply the Celsius temperature by 1.8 and then add 32 to your answer. If you're trying to convert Celsius to Kelvin, just add 273.15 to the Celsius temperature.
Understand the scales. The Fahrenheit and Celsius scales begin at a different number—where 0° Celsius is freezing, that equivalent temperature in Fahrenheit is 32°. In addition to starting at a different temperature, the two scales rise at different rates as well. For instance, the range from freezing to boiling in degrees Celsius is 0-100°, and the same range in degrees Fahrenheit is 32-212°. Subtract 32 from the Fahrenheit temperature. Since freezing for Fahrenheit is 32 and freezing for Celsius is 0, you begin the conversion by subtracting 32 from the Fahrenheit temperature. For example, if your initial Fahrenheit temperature is 74°F, just subtract 32 from 74. 74-32 = 42. Divide the result by 1.8. The range for freezing to boiling in Celsius is 0-100 whereas it's 32-212 in Fahrenheit. This is the same as saying that for every 180° Fahrenheit range, there is only a 100° Celsius range. You can express that as 180/100, which when simplified equals 1.8, so to finish the conversion you must divide by 1.8. For the example from step one, divide your result, 42, by 1.8. 42/1.8 = 23°C. Therefore, 74°F can be converted to 23°C. Note that 1.8 is the equivalent of 9/5. If you don't have a calculator or prefer working with fractions, you can divide your result from the first step by 9/5 instead of 1.8. Check your answer. Here are a few conversions so you can see whether your result makes sense. If you get a result that doesn't fit this scale, check your math again. You may have forgot to subtract before dividing. ºFahrenheit ºCelsius (approx) -40 -40 0 -18 32 0 60 16 100 38 150 66 212 100 Understand the scales. Since the same rules in the scale differences apply when converting Celsius to Fahrenheit as the opposite, you'll still be using the difference of 32 and the scale difference of 1.8. You just use them in the reverse order. Multiply the Celsius temperature by 1.8. If instead, you want to convert the temperature from degrees Celsius to degrees Fahrenheit, you can simply reverse the process. Begin by multiplying the Celsius temperature by 1.8. Work with a 30°C temperature. For example, if you're working with the temperature 30°C, you should first multiply it by 1.8, or 9/5. 30 x 1.8 = 54. Add 32 to the result. Now that you have corrected for the differences in scale, you still must correct for the difference in starting points as in step one. To do this, add 32 to the Celsius x 1.8 temperature, and you will have the final temperature in degrees Fahrenheit. Add 32 to 54, which was the result from step 3. 54 + 32 = 86°F. Therefore, 30°C is equivalent to 86°F. Check your answer. If your answer doesn't fit between two lines of this chart, you've probably made a math error. Remember to multiply by 1.8 before adding 32. ºCelsius ºFahrenheit -40 -40 0 32 15 59 30 86 60 140 100 212 200 392 Make a general comparison. A more general way to compare the two is to realize that every 5°C equals 9°F: ºCelsius ºFahrenheit ºCelsius ºFahrenheit -50 -58 0 32 -45 -49 5 41 -40 -40 10 50 -35 -31 15 59 -30 -22 20 68 -25 -13 25 77 -20 -4 30 86 -15 5 35 95 -10 14 40 104 -5 23 45 113 50 122 Understand the conversion. Given the 1.8 conversion factor, each 1°C difference equals 1.8°F, with that idea highlighted in the 10-15°C range: ºCelsius ºFahrenheit ºCelsius ºFahrenheit -1 30.2 10 50.0 0 32.0 11 51.8 1 33.8 12 53.6 2 35.6 13 55.4 3 37.4 14 57.2 4 39.2 15 59.0 5 41.0 16 60.8 6 42.8 17 62.6 7 44.6 18 64.4 8 46.4 19 66.2 9 48.2 20 68.0 Round the values to a whole number. If one rounds the Fahrenheit values, the difference in Fahrenheit from the nearest 5 or 10°C has the pattern 2,4,5,7: ºCelsius ºFahrenheit (rounded) 5 41 = 41+0 = 41-0 6 43 = 41+2 = 50-7 7 45 = 41+4 = 50-5 8 46 = 41+5 = 50-4 9 48 = 41+7 = 50-2 10 50 = 50+0 = 50-0 11 52 = 50+2 = 59-7 12 54 = 50+4 = 59-5 13 55 = 50+5 = 59-4 14 57 = 50+7 = 59-2 15 59 = 59+0 = 59-0 Understand the scales. Scientists understand the Celsius scale as derived from the Kelvin scale. Though the gaps between Celsius and Kelvin are even larger than the gaps between Celsius and Fahrenheit, one thing that Celsius and Kelvin have in common is that they rise at the same rate. Whereas the ratio for Celsius to Fahrenheit is 1:1.8, the ratio for Celsius to Kelvin is 1:1. If it seems odd that freezing for Kelvin would be such a high number — 273.15 — it's because the Kelvin scale is based around absolute zero, which is 0K. Add 273.15 to your Celsius temperature. Though 0°C is the freezing temperature of water, scientists actually understand 0°C as 273.15K. Since the two scales rise at the same rate, then converting Celsius to Kelvin always means simply adding 273.15. For example, if you're working with the temperature 30°C, just add 273.15 to that. 30 + 273.15 = 303.15K. Check your answer. Here's a rough scale so you can test whether your answer makes sense. Note that the Celsius and Kelvin scales increase at the same rate, so the two numbers are always exactly 273.15 apart. If you start with an integer value of degrees Celsius, your result in kelvins will end in the decimal.15. The lowest possible temperature is -273.15ºC = 0 kelvins. If your result involves negative kelvins, you either made a math mistake or the problem uses impossible values. ºCelsius kelvins -100 173.15 -50 223.15 0 273.15 50 323.15 100 373.15 200 473.15 500 773.15 Understand the scales. The 1:1 ratio for each degree Celsius and Kelvin still applies while converting Kelvin to Celsius. You mostly need to remember the 273.15 number and perform the opposite operation as when you convert Celsius to Kelvin. Subtract 273.15 from your Kelvin temperature. If instead you need to convert the temperature from Kelvin to Celsius, you can simply reverse the operation and subtract 273.15. Let's say you're starting with a Kelvin temperature of 280K. Just subtract 273.15 from 280 to get the Celsius temperature. 280K - 273.15 = 6.85°C. Check your answer. If the two values you have don't fit the pattern described in this table, check for math mistakes. If you start with an integer value of kelvins, your result in degrees Celsius will end in the decimal.15 (if Celsius is negative) or.85 (if Celsius is positive). Note how the difference between kelvins and Celsius becomes less important for very large numbers. Once you're dealing with 6+ digits, the difference is often within your margin of error. kelvins ºCelsius 0 -273.15 5 -268.15 50 -223.15 200 -73.15 500 226.85 1,000 726.85 100,000 approx. 99,700 10 million very close to 10 million Understand the scales. One of the most important things to remember while converting between Kelvin and Fahrenheit is the rise ratio. Since Kelvin has a 1:1 ratio with Celsius, it has the same ratio to Fahrenheit as Celsius, which is to say that for every 1K, Fahrenheit changes by 1.8°F. Multiply by 1.8. In order to correct for the 1K:1.8F scale, the first step in converting Kelvin to Fahrenheit is multiplying by 1.8. Let's say you're starting with a temperature of 295K. Just multiply that number by 1.8. 295 x 1.8 = 531. Subtract 459.7 from the result. Just as we must correct for the starting point of the scale by adding 32 when converting Celsius to Fahrenheit, we must also do the same when converting Kelvin to Fahrenheit. However, 0K = -459.7°F. Since the number we have to add is actually a negative number, that means we must simply subtract the number. Just subtract 459.7 from 531. 531 - 459.7 = 71.3 °F. Therefore, 295K = 71.3 °F. Check your answer. If your conversion doesn't fit between two lines of this table, try again. You may have made a math mistake, or forgotten to multiply before subtracting. If you start with an integer value of kelvins, your answer in degrees Fahrenheit will end in the decimal.67 (if ºF is negative) or.33 (if ºF is positive). kelvins ºFahrenheit 0 -459.67 5 -450.67 50 -369.67 200 -99.67 500 440.33 1,000 1,340.33 100,000 approx 180,000. Subtract 32 from the Fahrenheit temperature. On the other hand, to convert a Fahrenheit temperature to a Kelvin temperature, it's easiest to convert to Celsius and then make the conversion to Kelvin from there. This means we begin by subtracting 32. Let's say the temperature is 82°F. Subtract 32 from that number. 82 - 32 = 50. Multiply that number by 5/9. When converting Fahrenheit to Celsius, the next step is to multiply by 5/9–or divide by 1.8 if you have a calculator around. 50 x 5/9 = 27.7, which is the Fahrenheit temperature now converted to Celsius. Add 273.15 to this number. Since the difference between Celsius and Kelvin = 273.15, you can then get the Kelvin temperature by adding 273.15. 273.15 + 27.7 = 300.8. Therefore, 82°F = 300.8K. Check your answer. Compare your result to this table to see if it makes sense. If it doesn't seem to fit the scale, try again. Make sure you subtract before multiplying. ºFahrenheit kelvins (approx) -25 241 0 255 32 273.15 exactly 70 294 100 311 150 339 212 373.15 exactly
Understand the scales. Subtract 32 from the Fahrenheit temperature. Divide the result by 1.8. Check your answer. Understand the scales. Multiply the Celsius temperature by 1.8. Work with a 30°C temperature. Add 32 to the result. Check your answer. Make a general comparison. Understand the conversion. Round the values to a whole number. Understand the scales. Add 273.15 to your Celsius temperature. Check your answer. Understand the scales. Subtract 273.15 from your Kelvin temperature. Check your answer. Understand the scales. Multiply by 1.8. Subtract 459.7 from the result. Check your answer. Subtract 32 from the Fahrenheit temperature. Multiply that number by 5/9. Add 273.15 to this number. Check your answer.
https://www.wikihow.com/Stop-Shoulder-Pains
How to Stop Shoulder Pains
To stop shoulder pains, apply ice to your shoulder for 10-15 minutes every hour until the pain and swelling subside. Just make sure you wrap the ice or frozen gel pack in a thin towel so you don't get frostbite. If you're suffering from a strained muscle, you can relieve pain by doing some light shoulder stretches. For example, try reaching around the front of your body and grabbing your opposite elbow, pulling on the back of it until you feel a stretch. You can also take over-the-counter pain medications, like ibuprofen, but avoid taking them for longer than 2 weeks.
Rest your shoulder. Often, but not always, the root cause of shoulder pain is simple overexertion — lifting things that are too heavy or lifting lighter loads too often. Stop the aggravating activity for at least a few days. If your problem is work related, then if possible, talk to your boss about switching to a different activity. If the shoulder pain is exercise related, then you may be working out too aggressively or with bad form — consult with a personal trainer. Excessive bed rest is not a good idea for any type of musculoskeletal injury because some movement is needed to stimulate blood flow and healing. As such, some rest is good, but complete inactivity is counterproductive. Reconsider your sleeping environment. Mattresses that are too soft or pillows that are too thick may contribute to shoulder pain. Sleeping on your back for a few days or weeks may be needed so as to not aggravate your shoulder. Shoulder joint pain (as opposed to muscle pain) frequently worsens at night while in bed. Ice your shoulder. The application of ice is an effective treatment for essentially all acute injuries — including shoulder strains and sprains — because it constricts blood vessels (reducing blood flow) and numbs nerve fibers. Cold therapy should be applied to the most tender part of your shoulder in order to reduce the swelling and pain. Apply ice for 10-15 minutes every hour, then reduce the frequency as the pain and swelling subside in your shoulder. Compressing the ice against your shoulder with a bandage or elastic support will also help control the inflammation. Always wrap ice or frozen gel packs in a thin towel in order to prevent frostbite on your skin. Take over-the-counter drugs. Non-steroidal anti-inflammatories (NSAIDs) such as ibuprofen, naproxen or aspirin can be short-term solutions to help you deal with pain or inflammation in your shoulder — they can be found in every pharmacy and grocery store. Keep in mind that these medications can be hard on your stomach, kidneys and liver, so it's best not to use them for more than 2 weeks at a stretch and to take them with food. Talk to your doctor about your medical problems you have and any medications that you take before taking these medications. Follow the instructions on the package or your doctor's instructions on dosing. Alternatively, you can try over-the-counter analgesics such as acetaminophen (Tylenol and Paracetamol) or muscle relaxants (such as cyclobenzaprine) for your shoulder pain, but never take them concurrently with NSAIDs. Do some light shoulder stretches. If your shoulder pain is primarily achy in nature and doesn't involve sharp, stabbing or shooting pain with movement or a dislocation, then likely you're experiencing a muscle strain. Mild muscle strains respond well to some light stretching because it relieves muscle tension, promotes blood flow and improves flexibility. In general, hold stretches (without bouncing) for about 30 seconds and do them 3x daily until the discomfort fades away. Trying to protect your sore shoulder by not moving it or putting it in a sling may increase the risk of adhesive capsulitis or "frozen shoulder," which is characterized by scar tissue, chronic stiffness and reduced range of motion. While standing or sitting, reach around the front of your body and grab the opposite elbow. Gently pull on the back of the elbow until you feel a stretch in the corresponding shoulder. While standing or sitting, reach behind your back towards your shoulder blade and interlock with your other hand (diagram above). Slowly pull on the hand with the sore shoulder until you feel a good stretch. Build shoulder strength. If your shoulder pain is caused by overexertion (especially while on the job), you may benefit from strength-building exercises, assuming you perform them safely and correctly. When your initial pain subsides, try to introduce low-intensity, low-impact shoulder strengthening exercises to your routine. Stronger muscles such as the deltoids and rotator cuff are more able to handle the strain and exertion that can lead to shoulder pain, decreasing the likelihood that it will return. Work with a personal trainer or physical therapist to make sure you are doing the exercises correctly. Make sure your shoulder muscles are warmed up before exercising them. Taking a warm shower or applying moist heat or doing simple calisthenics before weight training is recommended because your shoulder muscles will be more pliable. Distinguish between acute and chronic conditions. Although rest, ice and over-the-counter drugs are certainly helpful for acute (sudden) shoulder injuries, chronic (long-term) shoulder pain caused by arthritis or other degenerative conditions requires a little different approach. For example, for non-inflammatory osteoarthritis of the shoulder (the wear and tear type), applying some moist heat first thing in the morning may provide pain relief, reduce stiffness and increase your mobility. As a source of moist heat, microwaved herbal bags work well and are often infused with aromatherapy (such as lavender) that has relaxing properties. Supplements such as glucosamine, chondroitin, MSM and various fish oils may help lubricate and cushion arthritic joints. Get a shoulder massage. A strained muscle occurs when individual muscle fibers are taken beyond their limits and tear, which leads to pain, inflammation and some degree of guarding (muscle spasm in attempts to prevent further damage). A deep tissue massage is helpful for mild-to-moderate strains because it reduces muscle spasm, combats inflammation and promotes relaxation. Start with a 30 minute massage, focusing on your shoulder, lower neck and mid back areas. Allow the therapist to go as deep as you can tolerate without wincing. Always drink lots of water immediately following a massage in order to flush out inflammatory by-products and lactic acid from your body. Failure to do so might cause a headache or mild nausea. Your therapist may do trigger point therapy that focuses on areas of tight muscle fibers that can form in your shoulder after injuries or overuse. Consider acupuncture. Acupuncture is an ancient art and involves sticking very thin needles into specific energy points within the skin / muscle in efforts to reduce pain and inflammation. Acupuncture for shoulder pain (caused by an injury or arthritis) can be effective, especially if it's done when the symptoms first occur. Based on the principles of traditional Chinese medicine, acupuncture works by releasing a variety of substances including endorphins and serotonin, which act to reduce pain. Acupuncture is practiced by a variety of health professionals including some physicians, chiropractors, naturopaths, physical therapists and massage therapists — whoever you choose should be certified by NCCAOM. Acupuncture points that may provide relief to your shoulder pain are not all located near where you feel the pain — some can be in distant areas of the body. See a chiropractor. Chiropractors are joint specialists who focus on establishing normal motion and function of the spine and peripheral joints such as the shoulder. Shoulder pain is not only caused by the underlying glenohumeral and acromioclavicular joints, but also from joint issues in the neck and mid back. Your chiropractor is trained to diagnose joint problems and treat them (if appropriate) with manual joint manipulation, also called adjustments — they often illicit a "popping" or "cracking" sound. Although one joint adjustment can sometimes completely relieve your shoulder pain, more than likely it will take 3-5 treatments to notice significant results. Manual joint manipulation is not a good idea for inflammatory arthritis. Other professions that use manual joint manipulation include osteopaths and some physicians and physiotherapists. See your doctor. If your shoulder pain is especially severe, long-lasting (more than a few weeks) or debilitating, and home remedies are not particularly helpful, then make an appointment with your doctor. Your shoulder pain may be caused by something serious such as a torn tendon, damaged cartilage, dislocated joint, fracture or inflammatory arthritis. Your doctor may refer you to a specialist such as an orthopedist, neurologist or rheumatologist in order to better diagnose and treat your shoulder issue. X-rays, bone scans, MRI, CT scan and nerve conduction studies are tools that specialists may use to help diagnose your shoulder pain. Depending on your diagnosis, you may be given stronger prescription medications (especially if your pain is caused by arthritis) and/or asked to wear a shoulder sling short-term, which is common with severe joint sprains and dislocations. Your doctor will discuss a treatment plan tailored to your diagnosis with you. See a physical therapist. If your shoulder problem is recurring (chronic) and not alleviated by your own exercise routine, then you need to consider some form of rehabilitation guided by a professional. Your doctor can refer you to a physical therapist, who can show you specific and tailored stretches and strengthening exercises to rehabilitate your shoulder. Physiotherapy is usually required 2-3x per week for 4-8 weeks to positively impact chronic shoulder problems. If need be, a physical therapist can treat your sore shoulder muscles with modalities such as therapeutic ultrasound or electronic muscle stimulation. Good strengthening exercises for your shoulder include pushups, pullups, swimming and rowing, but make sure your injury is resolved first. Get a cortisone injection. Cortisone is a hormone that is sometimes administered medically to treat injuries and various forms of arthritis such as rheumatoid arthritis and osteoarthritis. An injection of steroid medication near or into a muscle, tendon or ligament can quickly reduce inflammation and allow normal, unrestricted movement of your shoulder again. Cortisone, compared to NSAIDs, has a longer duration of action and a stronger effect. The most common preparations used are prednisolone, dexamethasone and triamcinolone. Potential complications of corticosteroid injections include infection, bleeding, tendon weakening, local muscle atrophy, nerve irritation / damage and decreased immune function. If corticosteroid injections fail to provide adequate resolution for your shoulder problem, then surgery should be considered and discussed with your doctor. Consider surgery as a last resort. Surgery for chronic shoulder pain is often the last resort (after more conservative approaches have been tried), although it may be warranted immediately if your shoulder is dislocated or fractured due to serious trauma suffered from a car accident or sports injury, for examples. Osteoarthritis of the shoulder may lead to the formation of bone spurs or disintegrating cartilage, which can be remedied with arthroscopic surgery. Rotator cuff tears — a group of four muscles surrounding the ball and socket shoulder joint — is a common cause of pain and disability that often needs surgery to remedy. Shoulder surgery may involve the use of metal rods, pins or other devices for structural support. Possible complications from shoulder surgery include local infection, allergic reaction to anesthesia, nerve damage and chronic swelling/pain. Be prepared for needing some time after the surgery to recover. You will most likely need to do stretching, exercises, or physical therapy during the recovery period.
Rest your shoulder. Ice your shoulder. Take over-the-counter drugs. Do some light shoulder stretches. Build shoulder strength. Distinguish between acute and chronic conditions. Get a shoulder massage. Consider acupuncture. See a chiropractor. See your doctor. See a physical therapist. Get a cortisone injection. Consider surgery as a last resort.
https://www.wikihow.com/Flirt
How to Flirt
To flirt with someone you like, make eye contact, smile, and lean in a bit closer to show them that you're interested. Don't use cheesy pick-up lines, since they can be a huge turn-off. Instead, ask the person some questions to get to know them better, like, “What do you like to do in your free time?” or, “Doing anything fun this weekend?” You can compliment them on their appearance too by saying something like, “You have really nice eyes.” Or, be more personal and compliment them on something besides their looks, like their upbeat personality! If things are going well, don't be afraid to briefly touch their arm or leg while you're laughing or getting their attention. However, if they seem uncomfortable or not that interested, just move on and try your luck with someone else you like.
Make eye contact. Eye contact is the best and easiest thing you can do to start flirting. You can look deeply into the person's eyes while also taking the time to break eye contact to keep things from getting too intense. Consider using it in these ways: Get caught looking. Don't stare, but do throw small glances at someone. Keep doing it until he or she catches you. Hold the gaze for a second, smile , and look away. Look into his or her eyes when you talk, particularly at meaningful points in the conversation (for example, while you're paying a compliment). Wink or raise your eyebrows at your crush. It's cheesy, but it works if used sparingly. Do it when you're looking at someone from across a room, or if you're talking in a group and say something really meant for him or her. Girls can try looking at a guy, lowering your gaze, and looking up at the guy again through lowered lashes. Smile. You'll probably smile automatically if you're talking to someone you like, but you can use your pearly whites to your advantage before the conversation even starts. You can even smile at the person when you pass him or her by in the halls, or just from across the room. You don't have to grin from ear to ear, either; just a simple, subtle smile will do the trick. Try these variations: Smile slowly. If you're looking at someone but not talking to them, try letting a slow smile spread over your face instead of breaking into an insta-grin. Slow, languid smiles are generally considered sexy. Smile when you make eye contact. If you're suddenly looking into someone's eyes, toss in a smile for extra appeal. (If it's a genuine smile, the other person will see it without even looking at your mouth — it will crinkle your eyes, and is known as a Duchenne smile.) Try smiling with your eyes, not just your mouth. Make your whole face light up when you smile. Start talking. Introduce yourself — or maintain the mystery (optional). If you don't already know the person you're flirting with, an introduction (or lack of one) can be a great thing to build flirting around. Avoid the urge to have a cheesy pick-up line. Saying "Hi" followed by an introduction or a simple question is much more effective and less forced. If your crush doesn't know your name and you're a naturally gregarious person, try introducing yourself at some point. It can be as simple as, "Hi, I'm [name]. And you are...?" Make sure you get the other person's name. To help yourself remember it, try repeating it after he or she says it to you. (Such as "Lily. I love that name.") Or, if you want to make yourself seem like a bit of a challenge, work to keep your identity a mystery for a little while. If the other person really wants to know, he or she will ask around or keep pursuing you. If the person you are interested speaks in another language like Spanish , pick up a few words of the language before you strike a conversation. Initiate a conversation. Whether you already know the other person or not, a conversation is the best way to move the flirtation forward. The person you're flirting with will be impressed by your boldness and confidence. Here are a few guidelines: Talk to someone you don't already know. Perhaps the best way to strike up a conversation is to start with an observation which ends with a question: "I can't believe how much it's rained this week" or "This place sure is packed, eh?" What you say isn't important — you are simply inviting the person to talk with you. Find common ground with someone you do know. If you've already met the other person, strike up a conversation based on a shared experience or interest. For instance, you might talk about a class you're taking together, or the train you both take to work. Again, the topic itself doesn't matter — what matters is that you're inviting him or her to interact with you. Gauge the response. If the person responds pleasantly, continue the conversation. If the person doesn't respond or seems preoccupied or disinterested, he or she probably isn't interested in flirting with you. Keep it light. Don't bring up anything too personal when you're talking. Talk about the environment around you, the show you just saw, etc. Keep personal information (such as religion, money, relationships, education, and so on) out of it, unless the person enjoys intellectual debates without becoming over-emotional. Generally, it's best to avoid debating topics personally relevant to either of you (such as either yours or their religion) and to rather discuss topics you both don't have a personal stake in. It's easier to flirt when you're talking about more fun and lighthearted topics, such as your pets, reality television, or your favorite vacation spots. This doesn't mean you have to dumb yourself down to flirt, but it does mean you have to relax and avoid the deep talk for a while. Be playful. Being playful means not taking yourself too seriously, being a bit silly, playfully hitting your crush, or talking about something slightly offbeat or unexpected. It also means not putting too much pressure on yourself over the course of the conversation. Use body language to communicate your intentions. Non-verbal cues can say a lot more about how you feel than what's actually coming out of your mouth, so make sure you're communicating how you feel. Try the following: Keep your stance "open." Don't cross your arms or legs, as these are generally signs that you wish to isolate yourself from the other person. Turn your body toward the other person. Stand or sit so that you're facing the person you're flirting up. Angle your torso toward him or her, or point your feet in that direction. Break the "touch barrier". Casually initiate physical contact by touching him or her on the forearm as you talk, or by "accidentally" walking too close and brushing up against the other person. Play with your hair (girls). Playing with your hair is usually a sign of nervousness, which is a good thing if you like the other person — you almost want him or her to know you're nervous because it means you're interested. To consciously communicate this, slowly twirl a strand of hair around your finger as you talk. Break the touch barrier. The first few times you touch your crush, be careful not to "trap" him or her. Depending on the area, the contact should be long enough to be more than accidental, but no more. Avoid grasping a hand or arm, and instead try gestures such as brushing an imaginary speck of dirt off of their arm, or "accidentally" touching feet or knees without pulling away. All of these touches can be rejected without humiliation or offense, so if your crush is not ready for that kind of contact, you will not be forcing them to reject you entirely. Compliment the other person early in the conversation. It might seem too forward, but letting him or her know you're interested in dating before a solid friendship begins is the easiest way to detour around the friend-zone. Get confident, and don't let the opportunity slip by — you never know when you'll get another one. Here are some techniques to try: Maintain eye contact while you're complimenting. Looking away might accidentally make you seem insincere. Lower the tone and volume of your voice slightly. Paying a compliment in a slightly lower register than your usual speaking voice makes it seem intimate and sexy. Plus, it might also coax the other person to come closer to hear you. Use your crush's other interests to your advantage. If you know this person is dating (or interested in) someone else, you can use this to your advantage in a compliment. Try weaving the compliment into the conversation. For instance, if the girl you like is talking about how she had a terrible day, you could say something like "I hate seeing someone as beautiful as you feel so unhappy. What can I do to help?" Be careful about complimenting looks. A girl might like it if you notice her eyes, but she might label you as creepy if you say she has a nice figure too soon. Play it safe and stick to these physical features: Eyes Smile Lips Hair Hands Keep your interactions short and sweet. Remember that the key to creating demand is making supply scarce, so try to limit your interactions with the object of your flirtations. Don't talk to him or her every single day. Make it a special event and save it for a few times a week. Don't let conversations drag on for more than 5 or 10 minutes. The longer they go on, the higher your odds of running into an awkward silence. Let the other person come to you. After you've put in the work of starting up the interaction and sparking an interest, pull back a bit and see if he or she seeks you out for an interaction. This can be a good way to gauge interest, as well as build tension. Close the deal. If your flirting has been successful so far, and you want to get to know the other person better, it's time to see if you can turn it into a date. Here are a few approaches: Ask if the other person has plans at a later date. For instance, you might say, "So, what are you up to on Saturday night?" Try to keep this an open question, instead of one that requires a yes or no answer — you'll get more information that way. Don't ask someone what he or she is doing tonight , or even tomorrow. Try to schedule the date a few days out so that you don't come off as overly desperate. Suggest a specific event and ask if he or she would like to come along. This is the best approach if you're trying to arrange a group date. You could say something like, "So a bunch of us were going to see a movie on Friday, and I'd really like it if you came with us." Be straightforward. If you're feeling extra confident, go in for the kill without any pretense. For instance, you could say something like, "I'd really love to take you on a date. When are you free?" Keep your approach casual. Don't let yourself get so nervous that you forget basic conversational skills. Instead, try to stay calm and open the conversation in a low-pressure way. If you've never chatted with the person online before, you may even find an excuse for talking to him, like asking a question about homework or talking about a sports team you both like. If you're texting a person for the first time, make sure he or she knows who you are and that they don't feel creeped out. Here are some ways to start a conversation through text or chatting: "Hey, how's it going?" "Did you see/hear [insert event you both know about here]?" "How's your week going?" Don't talk about yourself too much. The majority of people are most comfortable talking about themselves because it's a topic they know well. Instead of taking the easy way out and discussing you endlessly, encourage the other person to talk about him or herself. However, you can and should occasionally throw some personal facts in the person's direction to help them to ask questions about you in turn. The key is to leave it up to them to pursue an interest in things relevant to yourself. This tactic actually serves two purposes: Not only does it keep the conversation going, but it allows you to find out more about your crush. You don't have to possess prior information about the other person to do this step. If you don't know him or her very well yet, you can ask: "How did your day go?" "So, what do you do with your free time?" If you do know the other person a bit, focus on a hobby or interest you're already aware of. For instance, maybe he's really into basketball, or you know she loves to read. "Did you see the game last night?" or "Have you read any good books lately?" would be great starts. Know when to press for more information. You can keep the discussion lively and interesting without probing too deeply on personal topics. For instance, asking your crush what exactly he or she likes about running cross-country would be a great idea; asking him or her for more details on family relationships or close friendships would be too much, too soon. You can do it in a joking, flirtatious bantering way that doesn't feel too serious, or like you're interviewing the person. Here are some ways to ask for more information flirtatiously: "So are you planning on spending all night online or do you have more exciting plans for this evening?" "Are you going to kick some butt in tonight's game?" "I've noticed the cute kitty in your profile picture. Is that who you spend most of your time with?" Compliment your crush early in the conversation. Don't chicken out and skip this step — it might seem difficult, but it's incredibly important. A compliment communicates that you're potentially interested in dating, and steers you away from the dreaded friend-zone. If you skip paying your crush a compliment and simply keep the conversation on a friendly level, it might be too late next time. Here are some basic compliments you could use: If you don't know your crush very well yet, but you're working on it, use a compliment oriented in this direction. Say something like, "It's so easy to talk to you," or "I kind of can't believe I'm getting to know someone as interesting as you." Try weaving the compliment into the conversation. For instance, if the girl you like is talking about how she had a terrible day, you could say something like "I hate seeing someone as beautiful as you feel so unhappy. What can I do to help?" Be bold. If none of the suggestions above appeal to you, go for broke and pay your crush a bold compliment. Try these possibilities, using the adjective that fits your crush best or substituting your own: "I hope you know you're gorgeous/beautiful/amazing/my favorite person to talk to/etc." "Sorry if this is too forward, but I have to say that you're incredible/an amazing person/so beautiful/etc." Don't come on too strong. Avoid loading compliments with feelings too early. Leaving a person slightly uncertain of the extent of your feelings for them can increase your attractiveness, giving you a bit of a mysterious edge. The point is not to make the person question whether you like them at all, but to make them wonder how much you like them. If you just openly say, "I have a big crush on you" or "I've always thought you were so hot," then you're taking the mystery out of the exchange. Instead, you can send a text or a message that says something like, "You looked cute in your new sweater today" or another comment that is nice and flirtatious without giving it all away. Convince your crush to pursue you instead of having to do the work yourself. Though flirting should let the person know that you like him or her, you shouldn't make it seem like you're doing all of the work. Instead, you should be just flattering enough so that the person knows you're interested, but leave him or her to wonder just how much you care. To achieve this, try phrasing compliments objectively rather than subjectively. Here are examples of objective vs subjective compliments: "I really like your eyes, they're so pretty." On the surface, this compliment may seem fine, and it probably would be appreciated. However, a common flaw in phrasing a romantic compliment is to constantly use the words "I like/love *insert trait here*". They tell the person that they've succeeded in winning your heart. This is great if you've already built up a solid relationship, but early on it can make you seem "too easy". "You have great eyes, they're very pretty". Although technically both sentences are you conveying that you like the person's eyes, this one makes it more of an observation than a personal opinion. It implies that you find the person attractive but does not confirm it outright. As such, the receiver will feel both flattered and drawn to figure out how much attractive you find them. Tease gently. Because you can't use body language to communicate over text or chat, you'll have to rely on your words to keep the mood light and fun. Rely on inside jokes (based on events you were both present for), sarcasm ("Yeah, I'm SURE you look like an ogre in the morning ;)"), and exaggeration ("You're probably a million times better at this than I am") in the beginning. Make it clear that you're kidding. The drawback of using text to communicate is that you can't always read the emotion behind the words. If you're going to flirt with someone by teasing them, make extra sure that you're implying it's a joke. You can use winking smiley faces, all caps, or exclamation points to communicate this. Just don't overdo it with the emoticons or it'll begin to feel corny for the other person. If you've already sent something that could be interpreted the wrong way, make your meaning crystal clear. Say something like "(joke)" or "jk" to make a quick save. Always leave your crush wanting more. As much as you might want to text this person forever, it's best to bow out before the conversation goes stale (as all conversations are bound to do at some point). The best way to avoid an awkward pause is to leave before one happens. Ending the conversation on a good note will lead your conversational partner to look forward to the next time you can chat. Set up your next interaction before you go. Throw out something like "Hey, so I'll see you around tomorrow?" or "I'll talk to you soon." If you're chatting online, note that you enjoyed the conversation just before you leave. It doesn't have to be complicated — a simple "This was awesome" or "I had a good time talking to you" is enough. If you're texting, you can be a bit more casual about it. Be careful not to over-compliment your crush. Your compliments will have a lot less meaning if you bestow them for every single positive trait the person has. Instead, reserve them for meaningful things that are important to the person, such as complimenting a skill they take pride in. Don't take it too seriously. Keep in mind that flirting is supposed to be fun and try not to be crushed if your efforts aren't successful — not every interaction will be a perfect 10. Stay positive, and try again with someone else. As with anything else, flirting improves with practice. Flirting also doesn't have to have an endgame; not every flirtation ends in a date. Sometimes, you may just want to flirt for the fun of it, instead of hoping it will go somewhere. Flirting can help you meet new people, feel more comfortable, and learn to mingle. You don't need to put any pressure on yourself to make it mean something or to be perfect.
Make eye contact. Smile. Start talking. Initiate a conversation. Keep it light. Use body language to communicate your intentions. Break the touch barrier. Compliment the other person early in the conversation. Keep your interactions short and sweet. Close the deal. Keep your approach casual. Don't talk about yourself too much. Know when to press for more information. Compliment your crush early in the conversation. Be bold. Don't come on too strong. Convince your crush to pursue you instead of having to do the work yourself. Tease gently. Always leave your crush wanting more. Don't take it too seriously.
https://www.wikihow.com/Beat-Egg-Whites
How to Beat Egg Whites
To beat egg whites, use a metal whisk to beat the eggs in a slow, circular motion for 30 seconds until they get foamy. If your recipe calls for soft peaks, add a pinch of salt and continue whisking the egg whites for 5 minutes at a medium pace. If your recipe calls for stiff peaks, continue beating the egg whites for 5 more minutes until they're bright white and solid.
Set out 3 different bowls to hold the eggs. Using 3 different bowls can help you keep the egg whites separate from the yolks. Choose a glass or metal bowl to collect the egg whites. Then, select a deep glass or metal mixing bowl to beat the egg whites in. Also, select a third container to hold the yolks. If any yolk gets in with the egg whites, it can ruin them and you will have to start over. Avoid using plastic to store egg whites. Plastic holds onto oil, so even clean plastic can ruin your egg whites. Crack the first egg against a countertop. Tap the first egg on the countertop, but don't pour the egg into a bowl. Hold the egg upright so the whites and yolk stay in the shell. Gently pull the shell halves apart. You can also crack the egg by tapping it against the rim of 1 of the bowls. Pass the yolk between the shell halves. Hold the shell halves over a glass or metal bowl you chose earlier. There are several ways to separate the egg, but the easiest way is to shift the yolk back and forth. Do this several times until most of the egg white has dripped into the bowl. Make sure the yolk isn't mixed in with the egg whites. If the yolk has broken, dump the egg into the trash and wash out the bowl.. Carefully pick out any shell fragments that fall into the bowl. Pour the yolk into your third bowl. Store all of the yolks together in the third container you chose earlier. It can be made from plastic or any other material. The yolks can be used to make pastries, pasta, mayonnaise, sauces, and to bind meat together. Check the yolk for shell fragments if you plan on cooking them. You can store the yolks in an airtight container in the refrigerator. Pour a little water into the container to prevent them from drying out. Transfer the egg white to your mixing bowl. Before moving the egg white, check it over for yolk. A little bit of yolk can ruin an entire batch of egg whites. Pour the egg white out of the glass or metal holding bowl. Then, repeat the process from the beginning with your remaining eggs. Keeping the egg white in a separate holding bowl prevents the mixing bowl's contents from being tainted if a yolk breaks. Warm the eggs to room temperature for 30 minutes. The egg whites get runnier when they reach room temperature, making them easier to beat. You may also notice that you get a greater volume of egg whites when you let the eggs warm up. If you use an egg separator, you can let the eggs warm up before cracking them. This makes the whites easier to separate, and you can then beat them right away. Hold a metal whisk in your dominant hand. Use only a metal balloon or wire whisk, since plastic whisks can retain oils that ruin the egg whites. An overhand grip works best. Hold the whisk between your thumb and your forefinger, wrapping the rest of your hand around the handle. Use your other hand to hold the bowl steady. You can also use an electric mixer or stand mixer. These devices can perfectly beat egg whites without you having to tire out your arm. Whisk the eggs at a slow pace. Lower your whisk into the egg whites. Begin to move your wrist up and down in a circular motion. A slow pace means the whisk makes less than 4 circuits per second in the bowl. Whisk for 30 seconds until the egg whites show foamy bubbles. Count the time as you whisk, then check egg whites' consistency. If they are finished, they will have turned into a foam. The foam will be mostly liquid, but it will be a bright white color and have lots of air bubbles. You can lift the whisk out of the bowl to get a closer look at the foam. If your recipe calls for stiffer egg whites with peaks, continue whipping the egg whites at a higher speed. Beat the egg whites until they are foamy. Before you can make the egg whites into peaks, you have to get to the foamy stage. Beat the egg whites for 30 seconds at a slow pace. Check them briefly for the foamy bubbles before continuing. The amount of time you need to beat the eggs to reach each stage can vary slightly each time you do this. Add cream of tartar to stabilize the egg whites. Sprinkle in a little bit of the acidic substance in while the egg whites are still a little runny. Plan on adding about ⁄ 8   tsp (0.62 mL) per egg in your bowl. You can buy cream of tartar at most grocery stores. If you can't find it, you can also use an equivalent amount of lemon juice or vinegar. Salt is now considered a destabilizer, so use an alternative instead. Beat the eggs at a medium pace for about 5 minutes. After the egg whites become foamy, you need to pick up the pace. Move the whisk fast enough for it to circle the bowl about 4 times in a second. As you whisk, the egg whites will turn white and expand in volume. You can switch hands if your arm gets tired, but keep up a consistent rhythm as much as possible so the egg whites don't lose air. Check the egg whites for soft peaks forming on the whisk. Lift the whisk, pulling some of the egg whites out of the bowl. Look for pointed mounds to appear on the whisk then curl over while you hold the whisk upside down. If your recipe calls for soft peaks, you can stop whisking now. If the egg whites do not form peaks, continue beating them until they do. Soft peak egg whites can be used to make food like light, fluffy pancakes or waffles. Add sugar gradually if your recipe calls for it. Dessert recipes such as meringues will instruct you to add sugar. Add about 1 US tbsp (15 mL) of sugar at a time. Pour the sugar down the side of the bowl while continuing to beat the eggs. If you add the sugar while the eggs are foamy, your egg whites can lose volume and take longer to whip. Pouring the sugar into the center of the bowl can also destabilize the egg whites. Beat the eggs whites into stiff peaks for 5 minutes. Your arm may already ache, but continue beating the egg whites at a steady, medium pace. The whites should be bright white and solid when you're finished. Lift the whisk to check for pointed mounds that don't fall over.. When the egg whites are fully beaten, you can tip the bowl without them sliding out. If you beat the eggs too much, they will begin to look dry and a dull gray color. They thin and leak liquid. Stiff peak egg whites are often incorporated into desserts, including meringues and cake batter.
Set out 3 different bowls to hold the eggs. Crack the first egg against a countertop. Pass the yolk between the shell halves. Pour the yolk into your third bowl. Transfer the egg white to your mixing bowl. Warm the eggs to room temperature for 30 minutes. Hold a metal whisk in your dominant hand. Whisk the eggs at a slow pace. Whisk for 30 seconds until the egg whites show foamy bubbles. Beat the egg whites until they are foamy. Add cream of tartar to stabilize the egg whites. Beat the eggs at a medium pace for about 5 minutes. Check the egg whites for soft peaks forming on the whisk. Add sugar gradually if your recipe calls for it. Beat the eggs whites into stiff peaks for 5 minutes.
https://www.wikihow.com/Cook-BBQ-Ribs
How to Cook BBQ Ribs
To cook BBQ ribs, start by trimming off the large membrane on the back of the meat. Then, season the ribs, and preheat your grill to 225 degrees Fahrenheit. Next, place the ribs directly on the grill grate. Finally, close the grill, and cook the ribs for 5-6 hours, or until the meat in the center is white and the juices run clear.
Choose which cut of ribs you want. barbecue ribs essentially come in two varieties. Spare ribs are fattier and take longer to cook. Baby back ribs are leaner and cook faster. Make the rub. The rub is a spice mixture that you rub on the rib rack to give it flavor. A typical rub for a 2 lb rack of ribs might consist of: 1 tablespoon (5 ml) cumin 1 tablespoon (15 ml) paprika 1 tablespoon (15 ml) garlic powder 1 tablespoon (15 ml) onion powder 1 tablespoon (15 ml) chili powder 1 tablespoon (15 ml) brown sugar 2 tablespoons (30 ml) kosher salt 1 teaspoon (5 ml) cayenne pepper 1 teaspoon (5 ml) black pepper 1 teaspoon (5 ml) white pepper Make the mop (optional). A mop or baste is the liquid sauce that you coat the ribs with to keep them juicy and flavorful while they are cooking. Some people prefer dry ribs, without a mop. Trim the ribs and apply the rub. Ribs will usually come with a large membrane on the back, non-meat side of the rack. Most people trim the membrane and discard it because it is hard to chew and prevents the rub from covering the entire rack. Coat the ribs evenly with olive oil or vegetable oil (optional). Apply the rub generously onto the meat so that the front and back of the rack are completely covered. For spare ribs, place the ribs on a covered barbecue grill at 225° F (107° C) for 5-6 hours. For baby back ribs, cook at the same temperature for 3-4 hours. Place the ribs on the grill so that they are not directly over the heat source. If desired, apply the mop every 45 minutes evenly across the ribs. When the meat in the center of the ribs is white and the juices run clear, not pink, the cooking is done.
Choose which cut of ribs you want. Make the rub. Make the mop (optional). Trim the ribs and apply the rub. For spare ribs, place the ribs on a covered barbecue grill at 225° F (107° C) for 5-6 hours. If desired, apply the mop every 45 minutes evenly across the ribs. When the meat in the center of the ribs is white and the juices run clear, not pink, the cooking is done.
https://www.wikihow.com/Make-Mead
How to Make Mead
If you want to make mead, you'll need a basic brewing kit, which should come with a carboy, a hydrometer, a siphon, and some bottling equipment. To get started, mix 1 gallon of water and 3 pounds of honey in your carboy. Add any fruits, spices, and herbs you want to flavor your mead with, then add some brewing yeast to kickstart the fermentation process. Once you've added everything, seal the carboy and attach an airlock with a rubber stopper. Set the carboy aside, and stir it twice a day for the first 48 hours. After that, let the mead sit for 10 days before siphoning it into a clean container. Let it sit for 4 weeks, and then you're ready to bottle it!
Get a basic brewing kit. You will need some basic equipment in order to properly make your mead. You can find basic home brewing kits from brewing supply stores, and online. The kit should contain: A bucket or carboy to hold the fermenting mead. The container should also have an airlock on it to allow the gasses that are released during fermentation to escape the container while keeping it sealed from contamination. A hydrometer to allow you to calculate the alcohol by volume (ABV) level and see if the batch is still fermenting. A siphon to allow you to transfer the liquid without disturbing the sediment that builds up. Bottling equipment like a capper and glass bottles or a corker and wine bottles so you can bottle your finished mead. Use clover honey for a traditional mead. Different types of honey can add different flavor profiles to your mead, so choose one that you enjoy. Clover honey is the basic honey you'll find in the grocery store. It has the classic sweet honey taste, and is a great honey for mead making. You can choose different types of honey to alter the aromatics and the taste of your mead. Orange blossom honey will add flavor notes of oranges. Buckwheat honey has a strong flavor, similar to molasses. Wildflower honey can be a random mix of local floral sources, and the flavors can be impossible to predict. For a simple 1 gallon (3.8 L) batch of mead, you'll need at least 3 pounds (1.4 kg) of honey, so make sure you get enough! Add fruit, herbs, and spices to alter the flavor of your mead. You can also manipulate and alter the flavor profile of your mead using fresh fruits and spices. Spices like nutmeg and clove, fruits like blueberries or cherries, and herbs like lemongrass and basil can dramatically change the flavor notes in your mead, and give it a unique character. Just be sure not to overpower the natural sweetness of the mead. Ginger, vanilla, citrus peels, coriander, cinnamon, nutmeg, even chocolate can be added to mead to change the characteristics of its taste and aromatics. Use fresh fruit instead of dried or dehydrated fruit as they can affect the fermentation process. Use white wine yeast to ferment the mead. Yeast is one of the three main ingredients for making mead, so it's important to choose the right one for your mead. White wine yeast ferments at a fast pace, and accents the honey characteristics of the mead. You can find white wine yeast and other yeasts at brewing supply stores and online. You can use other types of yeasts, but they will each have different results and flavor profiles. For example, champagne yeast will create a higher ABV, while red wine yeast is great for mead with lots of fresh fruit because it metabolizes fresh sugars better. You can also use standard bread yeast as an easy alternative that will give you a smooth mead without altering the character of the honey flavor. Boil all of your brewing equipment in a large pot of water. All of the equipment and utensils that you will use to make your mead must be completely sanitized. An easy way to do this is to boil all of the equipment you will be using for 5 minutes, or use a special sanitizer that comes with many homebrewing kits. Any bacteria or contamination that gets in can ruin an entire batch of mead. Sanitize any spoons, tubing, bottles, containers, or other utensils that you may use. Be sure to rinse your equipment of any cleaning solutions that you use, as this can introduce unwanted chemicals and ruin the taste of your mead. Mix 1 US gal (3.8 L) of water and 3 lb (1.4 kg) of honey in your bucket or carboy. The first stage of making mead is a mixture called a “must.” Bring the water to a boil in a large pot and add it to the container you will ferment your mead in, then stir in honey. Do not add the honey to the boiling pot of water or it will alter the flavor of the honey, and the honey may stick to the bottom of the pot. Make sure the honey has fully combined with the water before moving on. Add your fruit, spices, and herbs to the container of must. Once the honey has fully combined with the water, you can add your fruit and spices to the must. Place your fresh fruit into the mixture without smashing or muddling the fruit to avoid changing the color of the mead. Add your tea bag full of spices and herbs into the liquid and give it a nice stir. For fresh fruit, add 1 pound (0.45 kg) per 1 gallon (3.8 L) of water. For spices like nutmeg and cinnamon, add 2 tbsp (~14 g) per 1 gallon (3.8 L) of water. For fresh herbs, add 1 cup (~25 g) per 1 gallon (3.8 L) of water. For dried herbs, add 2 tbsp (~3 g) per 1 gallon (3.8 L) of water. Use a hydrometer to check the specific gravity of the must. After you've combined the ingredients to form the must, you can use a hydrometer to check the specific gravity of the mixture. This will allow you to determine the potential alcohol content of your mead. It's important to check the gravity of the must before you add your yeast because it will be difficult to alter the mixture once the yeast begins working to ferment the must. The baseline reading of your must should be somewhere between 1.060 and 1.120 on the hydrometer. Add the yeast to the must. Once you've got the must flavor profile and ABV that you want, it's time to add the yeast. A standard packet of brewing yeast is enough for up to 5 gallons (19 L) of mead, so use 1 gram (or one-fifth of the packet) if you're only making 1 gallon (3.8 L) of mead. Simply stir the yeast into the must and mix it in thoroughly. Adding too much yeast will only make the fermentation process go a little faster and will not damage or alter the taste of your mead. Seal the container of must and attach an airlock with a rubber stopper. When the enzymes in the yeast begin to break down the sugars in the honey, it will release gasses that can build up in the container and potentially explode. Use a rubber stopper that fits over the opening in the container, then place the stem of the airlock into the hole of the rubber stopper, and place them both into the opening of the container. It's important that you have an airlock so you can release the gasses while keeping the mead free from any contamination. Whether you're using a plastic container or a glass carboy, it needs to be sealed so the fermentation process can begin, and an airlock is needed to allow the gasses to escape. Stir the container twice a day for the first 48 hours to begin fermentation. To get the fermentation process started, you'll need to mix the ingredients twice a day for the initial 48 hours, but not past that period. Make sure any utensils you use to stir the mixture are fully sanitized so you don't introduce any bacteria into the container or the mead. Stir the mixture for about 2 minutes or so, and be sure to seal the container when you are done. If you are fermenting the mead in a carboy or a container with a narrow opening at the top, you can lightly shake the container to mix it. Wait 10 days then siphon the mead into a clean container from the top. During the fermentation process, a layer of sediment will form at the bottom of the container. Use a siphoning hose or tube to transfer the mead into another clean container to separate it from the sediment. Place the container of mead on a higher surface level, insert a siphon hose in the mead, and shake the hose up and down to start the flow of liquid into a clean container below it. Place the siphoning tube at the top of the liquid so you don't transfer any sediment. The clean container should be large enough able to hold all of the mead. If the new container does not have a rubber stopper and airlock, you can clean the sediment out the original container, sanitize it, and add the mead back into it to continue fermenting. Check the ABV again with the hydrometer to track the progress of the fermentation. Make sure the new container is sterilized. Seal the clean container and allow it to sit for at least 4 weeks. Once you've siphoned the mead and separated it from the sediment in the container, seal the new container with an airlock to allow the gasses to escape. Store the container in a warm dry place for a few weeks to continue the fermentation process. Eventually, sediment will collect on the bottom of that container as well, siphon the liquid into another clean container to separate it from the sediment again. Siphoning, or “racking,” to separate the mead from the collected sediment may need to be repeated several times during the fermentation process. Repeat the racking process until your mead is clear and no longer cloudy. Check the ABV of your mead before you bottle it. After your mead has fermented for at least a few weeks, it may be ready for bottling. But you need to take another reading with your hydrometer to confirm that the alcohol by volume (ABV) is where you want it to be. Different tasting meads will have different readings: Dry tasting mead will read between 0.099 to 1.006. Medium tasting mead that is slightly sweet and slightly dry will read between 1.006 to 1.015. Sweet mead will fall between 1.012 to 1.020. Very sweet dessert mead will read anywhere past 1.02. Fill your bottles from the bottom up. Once your mead is finished and ready for final bottling, use a siphon to transfer the mead from the container. Put a length of tubing from the container of mead to the bottom of the empty bottle, shake the hose up and down in the mead to start the flow, and fill the bottles from the bottom up to minimize exposure to oxygen. Cap or cork the bottles as soon as you finish filling them. You can enjoy the mead whenever you like, but the longer it ages, the more flavorful it will be. The bottles and equipment must be sanitized to avoid tainting or spoiling the mead. Stored in a cool place away from direct sunlight, your mead can last up to 2 years!
Get a basic brewing kit. Use clover honey for a traditional mead. Add fruit, herbs, and spices to alter the flavor of your mead. Use white wine yeast to ferment the mead. Boil all of your brewing equipment in a large pot of water. Mix 1 US gal (3.8 L) of water and 3 lb (1.4 kg) of honey in your bucket or carboy. Add your fruit, spices, and herbs to the container of must. Use a hydrometer to check the specific gravity of the must. Add the yeast to the must. Seal the container of must and attach an airlock with a rubber stopper. Stir the container twice a day for the first 48 hours to begin fermentation. Wait 10 days then siphon the mead into a clean container from the top. Seal the clean container and allow it to sit for at least 4 weeks. Check the ABV of your mead before you bottle it. Fill your bottles from the bottom up.
https://www.wikihow.com/Be-a-Good-Mother
How to Be a Good Mother
To be a good mother, try to set clear, firm rules and be consistent with your consequences. For example, if your child pushes their sibling, give them the same punishment every time, like 5 minute time-out, so they know learn that breaking rules is a bad thing. Besides teaching good behavior, you can be a good mother by showing your love and support! You can ask your kids about their interests to show you care. Additionally, make sure to attend their games and performances, which will show your kids how proud you are.
Follow advice that's supported by experts. Get familiar with child development by reading tried and true parenting books. Then, try your best to implement fact-based advice, like praising your children to reinforce positive behaviors or using timeouts or some other form of correction to manage misbehavior instead of spankings. There's an overwhelming amount of literature on what makes a good mom and how to raise healthy, happy kids. Plus, everyone has an opinion—from your own mother and the mothers at your kids' school to the person behind you in line at the grocery store. Trying to implement all the advice you receive will only lead to frustration, and may even make you feel bad about your parenting abilities. Some good resources for parenting include the American Academy of Pediatrics sponsored-site at https://www.healthychildren.org/English/Pages/default.aspx and KidsHealth.org at https://kidshealth.org/. Some famous parenting books include Parenting with Love and Logic or Positive Discipline. Set clear and firm rules. Decide how you want to run your household and clearly communicate these expectations to your kids. Hold a family meeting to verbalize the guidelines and be sure everyone understands the consequences if they don't comply. Then, post a cheat sheet of the rules in a common area, like on the fridge. Make rules clear and concise but with a positive spin, like “Everyone should walk indoors” instead of “No running in the house!” Depending on the age of your children, you might have an open discussion with them to decide on fair rules and consequences together. You might start trying to do this once your child is able to work out for themselves some feasible consequences to misbehavior. Follow through with consequences. If your children violate rules, be willing to consistently enforce them and apply consequences as needed. Use fair and appropriate consequences that you will carry out every time. Disciplining your children for rule-breaking doesn't necessarily translate to being mean. Use compassion and logic. Criticize the behavior rather than the child. This might sound like, “Charlie, what should you do instead of pushing your brother? Because you pushed, you'll have to wait 5 more minutes before taking a turn to show how patient you can be.” Be affectionate often. Dish out plenty of love in the form of hugs, kisses, and words of affirmation. Affection reminds your child that they are loved unconditionally. Plus, it's linked to higher self-esteem, better academic performance, fewer behavioral problems, and an overall stronger relationship between you and your child. Make sure most of the interactions you have with your children are positive and loving. Strive to show affection daily. If you have a baby, affection may simply involve holding your infant regularly or speaking reassuringly. Act approachable, so older children want to talk to you. A good relationship with your child is built on healthy communication , and they'll need to know that you are open to talking with them. Make a point of having regular conversations with each of your children, no matter how trivial the subject. Then, let them know that your door is always open for a chat. Smile, uncross your arms and legs, and make occasional eye contact. If your child is talking, try to give them your full attention. Power off or silent any distractions like the TV or your cell phone until the conversation is over. Repeat what they said to show you're listening. Always remind your child that you love them. Even if you are disciplining them or disagreeing with them, make sure they know it comes from a place of love. You might do this by speaking in soft tones and being gentle with your child, even when you are enforcing a consequence. Being approachable also means limiting judgments or criticisms. If your child feels like you're disapproving, they may not want to share. So, steer clear of harsh facial expressions or critical statements when you are talking to them. Spend time one-on-one. Quality time is important for building good relationships with each of your kids, but always hanging out as a family doesn't allow for one-on-one attention. Carve out time—even short windows—for connecting with each child on their own. When you dedicate a little time to one child at a time, you can talk about the unique challenges they are facing or learn about their special talents and interests. If you're dealing with a baby or toddler, one-on-one time might include getting down on the floor and playing with them. Make a special habit or activity for the child that is your "special thing." Cook together, take a walk, or even do crafts. This can reinforce your bond. Show your support. A mom is one of the most important people in a child's life, so use that position to validate your child and make them feel worthy. Help nurture their interests and outlooks, even if it's not what you would have chosen for them. If your teenager has joined a band, give some positive feedback about the songs she writes. If your middle-schooler is obsessed with space, buy them books or take them on a field trip to the planetarium. These interests may come and go. But, they will always remember how you supported them and gave them the freedom to explore different things without judgment. If your child behaves well or does something that makes you proud, let them know. This will reinforce positive behaviors in your child. Love all your children for who they are. Try to spend about the same time sharing quality time, praising, and disciplining each of your kids. Also, try to promote strong sibling relationships by not comparing one kid to another. Good mothers avoid showing favoritism, as doing so could lead to aggression, lower self-esteem, and poor academic performance. Plus, playing favorites may turn your kids against one another. Collaborate with your partner or co-parent on the plan. Since consistency is such a big thing in being a good mother, you'll also want to make sure your partner or co-parent is on the same page with your plan. Develop the rules and consequences together, and be sure that both of you follow through on them. This also includes having regular check-ups, so that you can identify problems before they affect the children. For instance, if one parent doesn't agree on the disciplinary plan, they may not actually carry it out. Being clear about where each of you stand can help ensure that the right message gets to the kids. Do your best to practice what you preach. Ensuring that you reflect a consistent image to your kids is an important part of being a good mom. Children repeat behaviors that their parents do, so avoid setting rules and standards for your kids you don't follow yourself. For example, if you have a hard rule about lying in your household, avoid telling lies whenever possible in front of your kids. That way, you'll seem more credible and admirable. This also includes modeling things like being a hard worker, eating healthy foods, and not using drugs or alcohol. Model healthy relationships. Whether with your spouse, co-parent, family members, friends, or regular people in the community, show your kids how to treat people appropriately. Let them know what it means to be a good friend and/or partner, such as teaching them to actively listen, compromise, and share with others. Use teachable moments when you and your spouse disagree (on lighter matters) to show your kids how to work through conflicts. Be an upstanding citizen in the world. Being a role model extends beyond basic behavior to humanity in general. If you want to be a good mother, be a good person. Lend a helping hand to a neighbor in need, volunteer in your local community, and advocate for the underdogs of society. Commit to a family community service project, like serving at a soup kitchen over the holidays. Modeling compassion and empathy for others increases the likelihood that your children will be assets to society. Admit when you’re wrong, and apologize. Be a standup mom who understands you're not perfect and is willing to acknowledge your shortcomings. Admitting your own wrongdoing shows your kids that there's nothing to be ashamed of about mistakes—as long as they fess up and try to make amends. For instance, if you accidentally compare one kid to another, acknowledge that is was wrong by saying, “Jeff, I want to apologize to you. I compared you to your brother yesterday and I shouldn't have. Each of you is special with your own qualities. Will you forgive me?” Take time away for yourself without feeling guilty. Don't feel guilty about pulling away from your children every now and then for some “me time.” It sends a message to your kids about the importance of managing stress and caring for oneself. Plus, spending time apart helps you decompress and helps them learn to do things on their own. Being stressed out affects your children, so carve out time for self-care daily. This might be unwinding with a long soak and a book each evening, or enjoying a quiet cup of coffee before the kids rise every morning. Just remember to take care of you! Don't be afraid to tell your children that you're taking some time to yourself. Explain self-care to them and ask them what they do for self-care. This will build a healthy habit in your children. Build a positive support group, especially with other moms. Social support is an important aspect of your health and wellness as a woman. Be sure that you make time to connect with friends and family, but also other moms who can offer advice and support. Participate in a mommy group in your local community, or meet the moms of your kids' friends at school, at church, or on the playground. It's equally important to connect with others simply as a woman—not only as a mom! Hang out with girlfriends, go on dates, and cherish your familial relationships, too. Promote good health and well-being. When you support your overall health, you ensure that you lose less time coping with illness, have a better mood, and live longer for your kids' sake. Make a health a major focus in your household by eating well , exercising , and getting plenty of rest. Encourage your kids to do the same. If you have small kids, try joining a gym or rec center that has a daycare so you can work out. You might also try family bike ride, sports, or activities that promote fitness like jumping on the trampoline together. Don't hold yourself to unreasonable expectations. Be aware of any pressure others (or you) are putting on yourself, and learn to take things in stride and accept your limitations. Instead of trying to be a superhero, try to be good enough. If you get caught up in expectations and start beating yourself up, pause, take several deep breaths and repeat: “I'm not perfect. I am only one person. I can only do so much.” If you become too frustrated by expectations, take a look at the info you're absorbing. You may need to distance yourself from judgmental people or cut down on your social media or magazine-reading time. You might also examine your social circle, as instances of mom-shaming often run rampant in social groups. If you find that some moms are regularly judging or criticizing others, get some distance from these people. Split responsibilities with your partner. Good moms don't try to do it all on their own. If you're parenting with a spouse or partner, ask them to share the load with you. If you're overwhelmed, request that they take on more duties, so you can rest. You might also give them specific tasks to do so that you're not bogged down. This might sound like, "Sweetie, I haven't slept well in days. Do you mind putting the kids to bed tonight so I can turn in early?"
Follow advice that's supported by experts. Set clear and firm rules. Follow through with consequences. Be affectionate often. Act approachable, so older children want to talk to you. Spend time one-on-one. Show your support. Love all your children for who they are. Collaborate with your partner or co-parent on the plan. Do your best to practice what you preach. Model healthy relationships. Be an upstanding citizen in the world. Admit when you’re wrong, and apologize. Take time away for yourself without feeling guilty. Build a positive support group, especially with other moms. Promote good health and well-being. Don't hold yourself to unreasonable expectations. Split responsibilities with your partner.
https://www.wikihow.com/Keep-a-Dog-in-an-Apartment-That-Does-Not-Allow-Dogs
How to Keep a Dog in an Apartment That Does Not Allow Dogs
Keeping your dog in an apartment that doesn't allow dogs can be a challenge, but if you're clever about it, you might be able to avoid notice. Try to keep your dog calm and avoid anything that makes it bark. For example, if your dog always barks at pedestrians outside, keep the blinds closed. You should also walk your dog a couple of times a day to tire it out and keep it calm. Just time your walks to avoid your neighbors. You should have someone who can take your dog for a couple of hours at short notice if your landlord comes over. Don't forget to vacuum the floors and couches to get rid of any dog hair and hide its food bowls.
Eliminate any motivation for barking. If you want to keep your landlord from discovering your dog, you need to keep it quiet. Start by removing any motivation for barking. Try to observe when your dog barks and work on eliminating anything that encourages the behavior. For example, if your dog barks at pedestrians, keep your blinds closed. If your dog tends to bark when you play music, avoid playing music in your apartment. Many dogs bark at the door if the doorbell rings or someone knocks. Try discouraging your guests from knocking or ringing the doorbell. Explain the situation to them so they understand why this is necessary. Neutering your dog will make him/her calmer. Ignore barking whenever possible. It is probably not always possible to ignore barking, especially if you're trying to hide a dog from your landlord. If your dog is barking loudly when you're home, you will probably need to keep it quiet right away. However, dogs may see your attention as a reward. Whenever possible, ignore the barking as this can help discourage the behavior. If your dog starts barking, do not even look at the dog. Turn your back to it and ignore the behavior until the dog quiets down. As soon as your dog gets quiet, reward it immediately. You can give your dog a treat and praise. Once your dog learns it is being rewarded for keeping quiet, lengthen the amount of time the dog needs to stay quiet before receiving a reward. Again, this method is best used outside your apartment. Try to ignore your dog's barking when out on walks or visiting a friend. Desensitize your dog. Dogs may bark if they get nervous or frightened easily. If your dog tends to bark in response to particular stimuli, work on de-sensitizing your dog to that stimuli. First, identify what makes your dog bark. For example, maybe your dog barks in response to UPS trucks. Many dogs perceive the UPS driver as an intruder. Start exposing your dog to the stimuli at a distance. For example, take your dog to a post office where trucks are parked. Have your dog look at the trucks from across the street. Feed it treats so it associates the truck with happy moments. Repeat this multiple times. Learn when you can expect the UPS truck to drive by your home. Feed your dog treats each time the UPS truck drives by, and stop as soon as the truck is gone. With time, your dog should stop barking in response to a UPS truck. This may take time, however. You will have to give it a few weeks or months. Teach the quiet command. "Quiet" can be taught as a command. You will first have to teach your dog to "Speak." You can do this by saying "Speak" and encouraging barking. Reward the barking when it occurs in response to a command. Once your dog knows "Speak," it can learn "Quiet." Bring your dog somewhere away from your apartment to teach this command. Say "Speak" and allow your dog to bark. When your dog starts barking, say "Quiet." When it stops barking, reward it. Repeat until your dog knows it should stop barking when it hears "Quiet." You can use the quiet command when your dog gets noisy in your apartment. If a car goes by and your dog barks, say "Quiet." If your dog barks in response to the doorbell ringing, say "quiet." Walk your dog frequently, but time it carefully. Dogs may make more noise and commotion if they're not getting enough exercise. Make sure to play with your dog and walk it regularly. With a smaller dog, you may be able to adequately exercise it through playing games in your home. Be careful, however, if you live on an upper floor, especially if you live without carpeting. You may want to lay a rug down to muffle the noise of your dog's paws. Walk your dog frequently, but be careful where you walk your dog. You will have to take the dog out an exit where you're unlikely to run into neighbors or your landlord. For example, sneak your dog out back. You may want to only walk your dog late at night, and use something like a newspaper or a training pad for your dog to its business during the day. Keep the dog somewhere else when your landlord is over. You should have a game plan in the event your landlord visits. Have a friend or family member to call who can take the dog for a day. You do not want the landlord to see your dog and figure out what is happening. Know when the landlord will show up. For example, the landlord may be coming over to check on a leak in your sink. Have a plan that day to hide the dog. You may want to keep your dog in a separate room when you are not at your apartment. If you have a roommate, one of you can walk the dog when the landlord visits. You can also see if a friend can watch the dog for a day if your landlord is coming over. You can have a friend pick up the dog in the morning and bring it back at night. Vacuum and clean to keep pet hairs hidden. Your landlord may get suspicious if he or she notices signs of your dog in the apartment. Work on keeping any evidence hidden by regular vacuuming. You want to remove any traces of dog hair. Do not just focus on vacuuming the floor. You should also concentrate on vacuuming any furniture. This is especially important if you have carpet. Carpet can make a dog's presence obvious. Have a friend vouch for you if you get caught. Despite your best efforts, you may end up getting caught with a dog. In this case, you will have to think of an excuse. A good excuse is to say the dog belongs to a friend, and you're only watching the dog for the day. The landlord may be a bit more vigilant after finding a dog in your apartment. You may have to be extra careful about hiding the dog if you get caught. Make sure you have the money to move fast. You may get evicted if you get caught with a dog. If dogs are clearly against the rules in the lease, you have broken the lease by hiding your dog. Your landlord may require you to move fast. Moving is expensive. In addition to paying for things like moving trucks and gas, you will have to pay to transfer your utilities. You will also have to put down a deposit on a new apartment, and may have to pay first month's rent upfront. Make sure you have a nest egg to front these expenses in the event you have to move fast. The potential financial fallout is one of the reasons it's risky to sneak a dog in an apartment. Watch out for your neighbors. It's hard to judge your neighbors' attitude. Some of them may not mind you bending the rules, while others may be irritated. Some people may have specifically chosen that apartment complex because they dislike dogs. Be polite to your neighbors at all times. Keep your dog from jumping on them, barking, or generally disturbing anyone. If you're respectful of your neighbors, they're more likely to like you. This will decrease the likelihood they'll report you to the landlord if they catch you with a dog. Prepare to pay for damages upfront. A pet deposit usually covers any damage caused by a pet. If your dog, say, chews up the carpet, the $300 you put down for the pet deposit will cover this. However, if you're sneaking your dog in, you won't have a pet despot as a buffer. In the event your dog damages the unit, you will have to pay any damages upfront. Try to negotiate with your landlord instead. It's always best not to break the rules. You could get in a lot of trouble and end up spending a lot of money sneaking in a dog. You may be able to convince a landlord to make an exception to the no pets rule. You can explain to a potential landlord that you have a dog. If there are any reasons you cannot give the dog up, let him or her know. For example, maybe your dog has special needs and would not do well with another owner. Offer to write up a contract. You could provide a legal document promising to take care of any damages done by your dog. You and your landlord could both agree on the terms of the document. If the landlord sees you're willing to take responsibility and pay potential damages, he or she may be more willing to allow you to have a dog.
Eliminate any motivation for barking. Ignore barking whenever possible. Desensitize your dog. Teach the quiet command. Walk your dog frequently, but time it carefully. Keep the dog somewhere else when your landlord is over. Vacuum and clean to keep pet hairs hidden. Have a friend vouch for you if you get caught. Make sure you have the money to move fast. Watch out for your neighbors. Prepare to pay for damages upfront. Try to negotiate with your landlord instead.
https://www.wikihow.com/Use-Eyebrow-Pencil
How to Use Eyebrow Pencil
To use an eyebrow pencil, choose a taupe shade that is close to your natural brow color. Sharpen the pencil to a fine point, then start filling in your brows with light, upward strokes of the pencil. Feather the pencil strokes so they resemble natural hair, and try to fill in any sparse spots. Once you've filled in your brows, blend the pencil in with a spoolie or an eyebrow brush, then apply a brow wax or gel to keep your eyebrows in place.
Find where your eyebrows should begin. Hold a pencil point up and vertical against your nose to see where your eyebrow should begin. The edge of the pencil that is closer to your nose marks the line where your brow should start. If it goes beyond that point, you should use tweezers to remove the excess hair. If it falls short, you will probably want to extend it to that point. Use a white makeup pencil or a very light stroke from your brow pencil to mark this spot if you don't want to lose its precise location when you move the pencil. Locate the ideal end point of your brow. Ideally, your eyebrow should end at a 45-degree angle from the outer corner of your eye. Still holding the pencil against the side of your nostril, pivot the point of the pencil away from your nose and to the outer corner of your eye. That is where the tail of your eyebrow should be. You can mark this spot with a light dot from your brow pencil, using that as a guide for tweezing or penciling in your brow later. Find your ideal arch point. Look straight forward and line up the outer edge of the pencil with the outer edge of your iris to find where your arch should begin. Mark this spot with your white pencil so that you can find it easily for tweezing or penciling. Determine if your eyebrows are the same height. Hold the pencil horizontally across the tops of your brows to check that they are about the same height. If they are not, don't immediately try to pluck them to the same size. You'll use the pencil later to build them up to a similar height. Choose the best eyebrow shape for your face. Use the shape of your face to help you determine the best eyebrow shape for your features. If you have a round face, a sharp, high angle will open your eyes and elongate and balance the face. You can get away with most shapes if you have an oval face. If your face is very long, try extending the length of your brows and don't fill them too much or too dark. A heart-shaped face can be a challenge--too shaped or angled can be harsh and accentuate your forehead. Try a lower, straighter arch that follows your brow bone. If you have a square face, full, even dark, brows will balance out your angular jaw. Groom your brows based on how wide- or close-set your eyes are. You can enhance your eyes by grooming your brows in a way that best accentuates the spacing of your eyes. If you have wide-set eyes, keep brows fairly natural. Focus more on grooming than on shaping and plucking. If your eyes are close together, leave the hair closest to your nose alone. Instead of making your eyes look wider, it will highlight their closeness. Extend your brows with a long, wide arch and don't go too thin or sharp. Pluck any stray hairs around your brows. If the tail of your eyebrow is longer than the point you marked, remove those hairs. Clean up the hairs that are outside your natural arch. Just don't get crazy and over-pluck. The lines of your brow don't have to be totally precise--this can look dated and severe. A feathered appearance is more natural. Visit a professional. If you are having trouble shaping your brows, a professional can help. Visit a brow bar or a salon and, once they have revealed your groomed eyebrows, you can easily do upkeep with tweezers. Choose an eyebrow pencil. For most people, a shade of taupe will work, and is the best starting point for color. Taupe gives dark brows some depth and it doesn't overwhelm lighter hair. Test different shades on the side of your hand so you can see if the shade has warm or cool undertones. If you have red or strawberry-blonde hair, warm (red or orange-ish) tones will look good. Other hair colors should stick with cooler undertones (blues, greys, and rosy pinks). Blondes should try light taupe or a pencil one or two shades darker than their natural hair color. Brunettes should choose a pencil that one to two shades lighter than your hair color. Don't try black or a shade darker than your hair unless you want some angry, evil-looking brows. Those with raven black hair should still keep away from the black pencil. Instead, try dark brown or taupe. Redheads should try taupe and medium brown. Grey-haired gals should go for light brown or taupe instead of another shade of grey. Sharpen your pencil to a fine point. You are not coloring your brow in a solid line--rather, you are trying to make it look like many individual hairs. You can use a sharpener for eyeliner and brow pencils, but a sharpener for regular pencils will work, too. If your pencil is too soft or crumbles, keep it in the refrigerator between uses and it should hold together. Fill out your brows with light, upward strokes of the pencil. Focus on sparse areas, feathering the pencil strokes so they resemble natural hair. The pigment should be concentrated on the arch and the tail of your eyebrow--the thicker area that is closer to your nose should be lighter and a little less dense. If you found your brows were different heights, use the pencil to add hair to the top of the lower brow, instead of trying to even them out by tweezing the higher one. Remember the saying that your eyebrows are sisters, not twins. They won't look exactly alike, and that's okay. Blend the color with a spoolie or brow brush. Again, using light strokes, brush the spoolie through your brow, from front to tail. This will soften and shade the color, making the brow look more natural. Remember to focus the color on your arch and tail of your eyebrow. Finish with a brow wax or gel. Keep your freshly groomed eyebrows in place using a brow wax or gel. If you have made a mistake or want to highlight your brows and brighten your eyes, use a small brush to carefully line under your brow with concealer. Make sure you blend this down toward your lids so it looks natural and not severe. For small mistakes, erase with the tip of a cotton swab dipped in concealer. Prepare your skin and brows. Cleanse your skin thoroughly, wiping off any excess moisturizer. Dab your brows with translucent powder. The powder will give your makeup something to grip on to, allowing it to keep its definition and stay on longer. Sketch the shape of your eyebrow. Use a small, angled brush dipped in brow powder or eyeshadow to very lightly sketch the shape of an eyebrow. You can use the pencil trick from method one to determine precisely where your brow should begin, arch, and end, or you can eyeball it. Drawing very lightly will allow you to easily erase the shape of the brow if you've made a mistake. You don't need it to be perfect--too precise an eyebrow won't look as natural. Sharpen your pencil to an extra fine point. This is essential for drawing natural-looking hair. Keep a sharp point throughout the process, and make sure you sharpen when switching to your other brow. Don't try this with an eyeliner pencil instead of a brow pencil--it will smear and rub off. Draw in hair. Use light, upward strokes to draw little fake hairs on top of the shaded brow you already drew. This layering will help create a 3-D effect and make your brows look more Use a cotton swab to soften the edges a little, giving your brows a more natural look. Add makeup or brow sealing solution. Dab a little more powder over your drawn-on eyebrows and finish with a makeup or brow sealing solution. The powder and sealer will ensure your brows don't smudge or get rubbed or sweated off during the day. If the sealer is too shiny, use a brush to lightly dust translucent powder over the area, dulling the shine. Try microblading. As an alternative to using a pencil everyday, you can get your brows temporarily tattooed on in a process called microblading. Hairlike strokes will be tattooed on to look like additional eyebrow hair. Consult a professional to ask about trying this process.
Find where your eyebrows should begin. Locate the ideal end point of your brow. Find your ideal arch point. Determine if your eyebrows are the same height. Choose the best eyebrow shape for your face. Groom your brows based on how wide- or close-set your eyes are. Pluck any stray hairs around your brows. Visit a professional. Choose an eyebrow pencil. Sharpen your pencil to a fine point. Fill out your brows with light, upward strokes of the pencil. Blend the color with a spoolie or brow brush. Finish with a brow wax or gel. Prepare your skin and brows. Sketch the shape of your eyebrow. Sharpen your pencil to an extra fine point. Draw in hair. Add makeup or brow sealing solution. Try microblading.
https://www.wikihow.com/Pick-a-Good-Mango
How to Pick a Good Mango
To pick a good mango, gently squeeze it and look for one that is slightly soft, but not mushy. Also, choose a fruit that is plump and round, because flat mangos can be stringy. If you're still not sure if the mango is ripe, smell it near the stem and pick one that has a sweet aroma of melon and pineapple. Finally, look at the color of the mango and choose one that isn't completely green, which could mean it's not ripe.
Touch and feel around the entire mango. Ripe mangoes will be slightly soft to the touch just like avocados and peaches, but not soft or mushy enough to where your fingers sink into or through the skin. On the other hand, if you do not plan on eating the mango for a few days, you may want to choose a mango with firmer skin and allow the mango to ripen some at home. Ripening mangoes is discussed the a method below. Inspect the mango visually. The ideal mango should be football-shaped, so you should choose mangoes that are full, plump and rounded, especially around the stem. Sometimes ripe mangoes will have brown spots or speckles, which is perfectly normal. Do not pick flat or thin mangoes because they are likely to be stringy. Avoid choosing mangoes with wrinkled or shriveled skin because they will no longer be ripe. Ataulfo mangoes, however, are often very wrinkly and soft before they're perfectly ripe, so try to learn about the different varieties before deciding. The differences are covered below in a subsequent section. Smell mangoes near their stems. Ripe mangoes will always have a strong, sweet, fragrant and fruity aroma around the stem. A ripe mango has a smell somewhat like melon, but also like pineapple, with a little hint of carrot thrown in. Ripe mangoes smell wonderful and sweet. If it smells like you'd want to eat it, you're in business. Since mangoes have a high natural sugar content, they will ferment naturally, so the sour, alcoholic odor is a distinctive sign the mango is no longer ripe. Stay away from mangoes that smell sour or like alcohol because these mangoes may be overripe. Look at color last. In general, the color of mangoes is not the best way to look for ripeness. Since the colors of ripe mangoes can be bright yellow, green, pink, or red depending on the variety and season, color alone won't necessarily tell you much about the ripeness of a mango. Instead, familiarize yourself with the different varieties of mangoes and the seasons in which they thrive to learn more about what you're looking for. Learn about the varieties of different mangoes. Since mangoes have different colors and slightly different flavors depending on the current season and the region they come from, you may want to learn how to identify certain types of mangoes to heighten your overall experience with them. There are 6 different types of mangoes. Pick Ataulfo mangoes for a sweet and creamy flavor. Ataulfos have smaller seeds and more flesh. They are vibrant yellow and are small and shaped like an oval. Ataulfos are ripe when their skin turns deep gold and may develop small wrinkles when they are fully ripe. Ataulfos come from Mexico and are usually available from March through July. Pick Francis mangoes if you like rich, spicy and sweet flavors. Francis mangoes have bright yellow skin with green overtones and are usually oblong or shaped like the letter S. Francis mangoes are ripe when their green overtones fade away and the yellow hues become more golden. Francis mangoes are grown on small farms throughout Haiti and are usually available from May through July. Choose Haden mangoes for rich flavor with aromatic overtones. Haden mangoes are bright red with green and yellow overtones and small white dots. Haden mangoes are usually medium or large with oval or round shapes and are ripe when the green overtones begin changing to yellow. Haden mangoes are from Mexico and are only available during April and May. Pick Keitt mangoes for a sweet, fruity flavor. Keitts are oval-shaped and medium to dark green with a pink blush. The skin of Keitt mangoes will remain green even when they are ripe. Keitt mangoes are grown in both Mexico and the United States and are usually available in August and September. Choose Kent mangoes for a sweet and rich flavor. Kent mangoes come in large, oval shapes and are dark green with a dark red blush. Kent mangoes are ripe when yellow overtones or dots begin to spread over the skin of the mango. Kent mangoes come from Mexico, Peru, and Ecuador and are available from January to March and June to August. Pick Tommy Atkins mangoes for a mild and sweet flavor. Tommy Atkins mangoes will have a dark red blush with some green, orange, and yellow accents and are oblong or oval-shaped. The only way to test the ripeness of Tommy Atkins mangoes are to feel them, since their color will not change. Tommy Atkins mangoes are grown in Mexico and other regions in South America and are available from March to July and from October to January. Harvest mangoes about 100 to 150 days after flowering. For most varieties of mango, each blossom you see on a healthy tree will produce fruit. You'll see dark green fruit start to form and gradually grow in size over the next three months. Start checking the tree around the 90 day mark to see if they're starting to ripen. Watch for the mangoes to change color. Somewhere around the three month mark, the mangoes will start to change color to their ripened shade and become somewhat soft. You may also notice some mangoes falling off around the ground. These are signs the mangoes are ready to start being picked. When you see some that are ripe, all of the other fruit that are roughly the same size are fine to also pick, as they'll be at their peak of ripeness in a day or two, left on the counter. If you plan on selling them at a market, it's probably better to pick them a little early. Fruit-ripened mangoes are much better than mangoes picked green and allowed to ripen indoors. Do what's best and most convenient, but if you can, try to let them become as ripe as possible on the tree before picking them. You'll never taste such a delicious mango. Shake or thrash the tree. The easiest and most simple way to get at those high mangoes is to shake the tree and pick them up, or catch as many as possible. If you're brave, you can stand under the branches with big fruit baskets and try to catch them as they fall to avoid bruising, but it's usually a better idea to pick them up off the grass, where they'll probably fall just as softly. When a few start falling by themselves, they're probably ready to be harvested, and maybe even overripe. You don't have to wait for them to fall to the ground by themselves before you start picking them. Young or brittle trees should not be shaken, but the branches should instead be thrashed with lengths of rope, or long wooden dowels. If you're concerned about the thickness of the tree trunk, don't shake it. Use a fruit picking basket, or improvise one. Because mangoes are such a delicate fruit when ripe, some pickers prefer to get at the mangoes in a more sophisticated way, by using a picking basket. Essentially, this is a long pole with a metal claw on the end, perfect for getting high tree fruit like apples, pears, plums, and mangoes. Use the rake tips to coax each mango off the tree and drop into the basket gently. It's a very effective way of getting to high fruit and if you've got a lot of fruit to pick, these make a great investment. They're commonly available at seed suppliers and rural outfitters, though you can also improvise one yourself with the right tools. Buy the longest, lightest dowel you can find (or of a length appropriate to match the tree). Use a small metal bucket, the like of which is used for golf balls or gardening supplies, and use duct tape to attach it to the end of the dowel. To create a nice claw for picking, take the head off of a metal rake and attach the spines to the lip of the bucket. Leave on the counter in cool temperature. If your mango isn't quite ripe, leave it out on the counter in relatively cool room temperature for a few days to ripen some. For most mangoes, between two and four days is usually enough time to soften and become ready to eat. Mangoes that were picked especially green will sometimes take much longer, and in fact may never ripen like you want them to. If a mango hasn't ripened in five or seven days, it's probably not going to get any riper. In hotter temperatures, mangoes will ripen more quickly, and may go from green to overripe in a very short amount of time. If it's hot and you're not in some temperature-controlled air conditioning, keep a close eye on them. They'll probably be fine. Refrigerate when the mango reaches the desired ripeness. After your mango softens, it's fine to put it in the fridge if you want to keep it at it's peak of ripeness for a couple of days before you want to eat it. It's also great to chill mangoes, because a cold mango is a delicious treat. In the fridge, the cold will slow the ripening process, so the fruit won't ripen any longer and will last for up to 4 days longer than they will on the counter, where they'll continue ripening. You don't have to refrigerate them, however, if you want to eat them quickly. Rinse the outside of the mango before slicing. While most people choose to not eat the mango skin, because it has a bitter flavor and a stringy texture, it's still a good idea to rinse mangoes on the outside before slicing into them, especially mangoes you've purchased at the store. Traces of chemicals, germs, and other gunk can work its way onto the fruit in the grocery store, making it a good idea to rinse them off, rub them thoroughly with your hands, and prepare a clean surface on which to slice them up. Mango skin is perfectly edible and in fact extremely high in compounds that help control receptor molecules called PPARs, which help to regulate cholesterol, glucose, and are thought to have some anti-cancer properties. Give it a rinse and give it a try! If you want to try the skin, you can just eat the mango whole like an apple, or you can peel it and go right at the fruit, eating your way around it. Cut to the side of the stone. The best way to slice up a mango is to hold it upright on the small end, with the stem end facing toward the ceiling. Run a sharp kitchen knife into the flesh just to the side of the stem, cutting alongside the pit on the inside. You should feel something hard that will push your knife off to the side. That means you're doing it perfectly. Do the same thing on the other side of the stem, then trim off the extra flesh on the two sides of the fruit. You should be left with a furry-ish stone that still probably has a lot of fruit on it. Chef's rights: you get to chew off that bit. Cut cross-hatches into the flesh of each side. One of the cleanest ways to get the fruit out of the skin at this point is to use your knife and run it through the inside of the flesh, cutting a cross-hatch pattern in the fruit. Depending on the size of the mango, you might want to cut chunks anywhere from a 1/2 in. to an inch. It's best to do this while the fruit is sitting on a cutting board, even though it might be easier to hold the skin in your hand. It's very easy to cut straight through the skin and poke into your hand, which can result in a nasty cut. Pop the skin backward and cut out the chunks. Once you've hatched up the fruit, push on the skin-side to pop the fruit chunks out and up and make them easy to cut off the skin. Slice them off carefully into a bowl, or bite them off like candy. Enjoy!
Touch and feel around the entire mango. Inspect the mango visually. Smell mangoes near their stems. Look at color last. Learn about the varieties of different mangoes. Pick Ataulfo mangoes for a sweet and creamy flavor. Pick Francis mangoes if you like rich, spicy and sweet flavors. Choose Haden mangoes for rich flavor with aromatic overtones. Pick Keitt mangoes for a sweet, fruity flavor. Choose Kent mangoes for a sweet and rich flavor. Pick Tommy Atkins mangoes for a mild and sweet flavor. Harvest mangoes about 100 to 150 days after flowering. Watch for the mangoes to change color. Shake or thrash the tree. Use a fruit picking basket, or improvise one. Leave on the counter in cool temperature. Refrigerate when the mango reaches the desired ripeness. Rinse the outside of the mango before slicing. Cut to the side of the stone. Cut cross-hatches into the flesh of each side. Pop the skin backward and cut out the chunks.
https://www.wikihow.com/Use-Obagi
How to Use Obagi
To use Obagi, start by washing your face with either the gentle cleanser or the foaming gel. Then, apply the toner to your skin, followed by the "Clear" product, which will help with discoloration and uneven skin tone. Next, exfoliate your skin with the "Exfoderm" product if you're doing your morning routine, or apply the "Blender" product if you're doing your nightly routine. Finally, if you have any dry or flaky areas on your face, apply the "Hydrate" product to them to help moisturize your skin.
Cleanse your face. Start by cleansing your face with the gentle cleanser (normal to dry skin) or foaming gel (normal to oily skin). This cleanser is designed to remove everyday dirt, grime, and makeup from your skin. The cleanser will leave you with a clean and fresh complexion. Use the cleanser twice a day, once during your morning routine and again during your nighttime routine. Tone your skin. After cleansing, apply the toner (same product for all skin types) to your skin in order to re-balance the pH levels of your skin. The toner is designed not to dry out your skin. Use the toner twice a day, once during your morning routine and again during your nighttime routine. Use the “Clear” product. “Clear” is the brand name of the step 3 product, which contains prescription-strength hydroquinone. “Clear” is designed to help correct the various discolourations on your skin to leave you with a more even skin tone. The same product is used for all skin types. The “Clear” product is only available by prescription. Be sure to talk with your doctor about the use of hydroquinone and its potential side effects. Use the “Clear” product twice a day, once during your morning routine and again during your nighttime routine. Exfoliate your skin with Exfoderm®. The step 4 product, Exfoderm® (for normal to dry skin) or Exfoderm® Forte (for normal to oily skin), is designed to exfoliate the skin on your face to help remove dead skin cells. This type of exfoliation helps to reveal newer skin cells which help give you a brighter and clearer complexion. Use Exforderm® only once a day, during your morning routine. Remove age spots with Blender®. Blender®, the step 5 product, also contains prescription-strength hydroquinone. Blender® is designed to gradually lighten your skin in order to remove age or sun spots and other types of discolouration that may appear on your face. The same product is used for all skin types. Blender® is available only by prescription. Be sure to talk with your doctor about the use of hydroquinone and its potential side effects. Use Blender® only once a day, during your nighttime routine. Moisturize dry areas. Step 6 of the Obagi Nu-Derm® system is Hydrate™, which is designed to help moisturize and hydrate the dry and flaky parts of the skin on your face. You only need to use Hydrate™ if you find these dry areas. The same product is used for all skin types. Use Hydrate™ as needed during either your morning or nighttime routine. Protect your skin from the sun. If you are using any of the Obagi systems that includes a product with hydroquinone it is essential that you always use sunscreen on your face. Unfortunately hydroquinone causes even the smallest amount of exposure to sunlight to create a melanocytic activity, which in turn can cause skin cancer. Obagi offers a product called Sun Shield Matte Broad Spectrum SPF 50 specifically designed to be used with the Obagi systems. It offers both UVA and UVB protection for your skin, and comes in a sheer, matte finish. This sunscreen can be used on all skin types. Sunscreen only needs to be applied after you've completed your morning routine. You do not need to apply sunscreen before you go to bed. Add one or more complementary products. Obagi's also had three products which can be used in conjunction with the Nu-Derm® System. Sunfader® is a cream product that can be used as the last step (before sunscreen) to target specific discoloured spots on your face. It contains SPF 15 and 4% hydroquinone to help correct and even out those discoloured spots. Sunfader® is only available with a prescription. If you use Sunfader®, use it only once a day as part of your morning routine. Healthy Skin Protection SPF 35 is a sunscreen that also contains 9% micronized zinc oxide and 7.5% octinoxate. It provides broad spectrum UVA and UVB protection and can be used instead of Sun Shield Matte Broad Spectrum SPF 50. Physical SPF 32 is a sunscreen with 18.5 zinc oxide that provides broad spectrum UVA and UVB protection. It can be used instead of Sun Shield Matte Broad Spectrum SPF 50. Keep your skin radiant with the Obagi360 System. Start by using the Exfoliating Cleanser to wash and clear your skin of dirt and dead skin cells. The cleanser will make your skin look soft, smooth and younger. The second step is to add the Retinol 0.5% cream. The Retinol 0.5% product gradually releases the retinol throughout the day to help you skin become brighter and to reduce the signs of aging. The end result is that your skin will look smoother and clearer. The third step is to add the HydraFactor Broad Spectrum SPF 30 sunscreen. This sunscreen contains both a moisturizer and a sunscreen and will keep your skin both hydrated and protected from the sun. This product is designed for all skin types. This product is designed for younger patients. As an alternative, you can also choose the Retinol 1.0% product. With double the retinol content, the 1.0% solution helps to minimize fine lines, reduce wrinkles, refine your skin's complexion, and smooth your skin's texture. Use the CLENZlderm M.D. System for acne-prone skin. The CLENZlderm M.D. System is designed specifically for people with normal to oily skin who also suffer from acne. The system starts with the Daily Care Foaming Cleanser, which contains 2% salicylic acid. The cleanser is to be used twice daily (morning and night) and unclogs pores in order to leave skin feeling fresh. The second step in the system is the Pore Therapy, which also contains 2% salicylic acid. Pore Therapy is designed to prepare your skin for step 3, which is the Therapeutic Lotion. The Therapeutic Lotion contains 5% BPO which also helps to clean up acne. In addition to these three products, you can also get the Therapeutic Moisturizer, which contains 20% glycerin. This product leaves you skin moisturized and keeps it soothed during the full acne treatment. BPO is benzoyl peroxide. Treat your skin with the Gentle Rejuvenation System for sensitive skin. This system is designed specifically for people with sensitive skin. The first step is the Soothing Cleanser which will cleanse your skin while soothing it at the same time. The second step is the Skin Calming Cream which hydrates your skin and helps eliminate the signs of aging. The third step is the Fortified Sunscreen Broad Spectrum SPF 30 with Vitamin C which works to protect your skin from sun damage. The Fortified Sunscreen contains 10% L-ascorbic acid, which is also known as Vitamin C. The fourth step is the Advanced Night Repair cream which helps keep your skin moisturized while you sleep. The Fortified Sunscreen Broad Spectrum SPF 30 with Vitamin C only needs to be used during your morning routine. The Advanced Night Repair cream only needs to be used during your nighttime routine. As an alternative to the Skin Calming Cream you can choose the Skin Calming Lotion. The lotion is a lighter version which will help soothe your sensitive skin and keep it hydrated. You can also add the Skin Rejuvenation Serum to your routine. This serum works with your skin's natural rejuvenation abilities to help speed up the healing process of prematurely aged skin. As an alternative to the Fortified Sunscreen Broad Spectrum SPF 30 with Vitamin C you can choose the Ultra-Light Repair SPF 30 Sunscreen Cream. In addition to being a sunscreen, this cream helps to repair your skin and reduce the signs of early aging. You can also add the Ultra-Rich Eye Hydrating Cream to your routine. This cream is specifically designed to repair the damage to the skin around your eyes. Repair your skin with the Obagi-C Rx System. This system is designed to help reduce the early signs of aging that may have been caused by sun damage. The first step is the C-Cleansing Gel which helps to remove oil, grime, and makeup from your face and prepares your skin for the remaining steps. If you have normal to oily skin your second step will be the C-Balancing Toner which will help balance your skin's pH levels. If you have normal to dry skin, the C-Clarifying Serum will be your second step; if you have normal to oil skin, it'll be your third step. The Serum helps to smooth out the dark spots on your skin. If you have normal to dry skin, the next step is the C-Exfoliating Day Lotion. This lotion is a light moisturizer that both hydrates and exfoliates your skin to leave it fresh and healthy. The next step for all skin types is the Sun Shield Broad Spectrum SPF 50 which contains both UVA and UVB protection to help keep your skin safe against the sun. The final step for all skin types is the C-Therapy Night Cream which helps keep your skin hydrated and protected while you sleep. The C-Clarifying Serum is available only by prescription. The Sun Shield Broad Spectrum SPF 50 only needs to be used during your morning routine. The C-Therapy Night Cream only needs to be used during your nighttime routine. It is only available by prescription.
Cleanse your face. Tone your skin. Use the “Clear” product. Exfoliate your skin with Exfoderm®. Remove age spots with Blender®. Moisturize dry areas. Protect your skin from the sun. Add one or more complementary products. Keep your skin radiant with the Obagi360 System. Use the CLENZlderm M.D. Treat your skin with the Gentle Rejuvenation System for sensitive skin. Repair your skin with the Obagi-C Rx System.
https://www.wikihow.com/Make-Vanilla-Syrup
How to Make Vanilla Syrup
To make your own vanilla syrup, mix water and sugar in a saucepan and heat it to a boil, stirring every minute or so. As soon as the water reaches a gentle but steady boil, reduce the heat slightly. Cook the syrup at a slight simmer, stirring often, for about 3 minutes. Once the syrup reaches the thickness you want, take it off the heat and stir in the vanilla extract. Let the syrup cool for a few minutes, then serve and enjoy!
Combine sugar and water in saucepan. Give the ingredients a few good stirs to mix them well. The sugar will not dissolve right away. This is OK. Almost any medium-sized pot will do. You may want to avoid cast iron — it can be tricky to clean syrup off of. Heat to a boil. Set a burner to medium-high heat and stay near the stove. Stir every minute or so. As soon as the water reaches a gentle but steady boil, reduce the heat slightly to maintain this simmer. Cook until thickened somewhat. This usually takes about three minutes or so, but it's a matter of personal preference. Feel free to let the mixture boil for longer if you want a thicker syrup. Stir often. As the mixture boils, the water will evaporate and enter the air as vapor. However, the sugar will remain, which causes the mixture to get thicker. Stir in vanilla. When the syrup has reached your desired thickness, remove it from the heat. Carefully pour the vanilla extract in. Stir to combine. Let the syrup cool. When the syrup is at a pleasantly warm temperature, it's ready to consume or add to your dish. Enjoy! See the "Serving Suggestions" section below if you're looking for ideas of how to use your syrup. Be very careful about spilling or touching the syrup while it's still hot. Its stickiness can make it very hard to get off, which can lead to bad burns. If you don't want to use the syrup immediately, you can also transfer it to an airtight container and store it in the fridge. Since it's mostly sugar and water, it won't go bad for a very long time. Try using a fresh vanilla bean, rather than extract. There's no beating fresh, natural ingredients — even when it comes to something like syrup. Actual vanilla beans can be a little more expensive than liquid extracts, but the taste difference is noticeable. Use the steps below to slit a vanilla bean so you can use its flavorful insides: Set the vanilla bean on a cutting board. Use a sharp knife to carefully split it down the middle, making two long and skinny halves. Press one half flat against the cutting board. Use the dull side of your knife to scrape the inner filling out of the bean. You may need to press down fairly hard to get it all out. Add the scrapings to your recipe in place of vanilla extract. One bean's worth of scrapings usually equals about three teaspoons (one tablespoon) of extract. Try using a mix of brown and white sugar. When it comes to making syrup, both kinds of sugar work wonderfully. The rich, molasses-like taste of brown sugar can add dimensions to the syrup's flavor, so some prefer it to the ordinary white variety. This is also a great way to use up dry, caked brown sugar from the pantry. You're dissolving it, so its starting texture doesn't matter. If you're using the basic syrup recipe above, try adding 3/4 cup of brown sugar in addition to the two cups of white sugar. You'll also want to add 1/2 to 3/4 cup of water to compensate for the extra sugar. Add fruit juice for sweet variations. Vanilla's great on its own, but one of the best things about its neutral flavor is that it pairs well with so many different things. For example, you can try replacing part (or all) of the water in the basic syrup recipe with fruit juice to make a custom fruit flavor. A few juice ideas are below: Orange juice (for an orange creamsicle syrup) Berry juice (for berries and cream syrup) Apple juice (for apple pie and ice cream syrup) Most supermarket fruit juices are quite sugary on their own, so try halving the sugar in the recipe if your fruit syrup comes out too sweet. Add herbs for a more complex flavor. Using common herbs, you can add delicious infusions to a basic vanilla syrup recipe. Try adding the example herbs below (or your own favorites) to the syrup after it has cooled , then letting them soak for an hour or two. For best results, always use fresh herbs — never dried ones. Use two sprigs per recipe except where noted. Rosemary Thyme Lavender Basil (one to three leaves, crushed) Try using alcohol instead of water to make a flavored liqueur. Mixing adult beverages? Substitute hard alcoholic liquor for water in the basic syrup recipe to make a sweet vanilla liqueur. This makes a fun group activity when you're drinking with friends — just be sure to make the liqueur before you start drinking to avoid accidents with the hot syrup. Generally, you'll want to use a liquor with a neutral flavor so that the vanilla (and whatever other ingredients you've added) can shine. 80-proof non-flavored vodka works well (and can be fairly cheap). Use the syrup to sweeten drinks. Vanilla syrup is a versatile ingredient when it comes to drinks. A few spoonfuls in any bitter beverage will give it a delicious creamy flavor. Below are just a few ideas for drinks you may want to try your syrup in: Coffee or tea Hot cocoa Lattes, etc. — note that chains like Starbucks use vanilla syrup to make their vanilla-flavored drinks. Italian sodas Cocktails Drizzle over treats like ice cream. Vanilla syrup is a great topping for desserts. Its rich flavor goes well with most types of ice cream (except, perhaps, vanilla). You can even add it to chocolate ice cream for a "backwards" version of a typical ice cream sundae. Cakes, pies, and other sweet confections also go well with the syrup. For a lower-calorie treat, try your syrup on frozen yogurt instead. Use the syrup for pancakes or crepes. Maple syrup may be the gold standard for pancakes, but vanilla syrup can make this breakfast classic into a decadent dessert. Try this combination on its own, or, if you're cooking breakfast for a group, set out a selection of spreads, fruits, and other toppings and let your guests make their own choices. Try with berries or peaches instead of cream. Vanilla's rich, sweet flavor satisfies the same urge as whipping cream, only with less fat (and more sugar). Try serving strawberries, blueberries, peach slices, or your other favorite "...and cream" fruits with vanilla syrup for a new spin on an old dessert favorite.
Combine sugar and water in saucepan. Heat to a boil. Cook until thickened somewhat. Stir in vanilla. Let the syrup cool. Try using a fresh vanilla bean, rather than extract. Try using a mix of brown and white sugar. Add fruit juice for sweet variations. Add herbs for a more complex flavor. Try using alcohol instead of water to make a flavored liqueur. Use the syrup to sweeten drinks. Drizzle over treats like ice cream. Use the syrup for pancakes or crepes. Try with berries or peaches instead of cream.
https://www.wikihow.com/Make-Kunafa
How to Make Kunafa
To make lemon kunafa, start by making the lemon simple syrup for the topping and store it in the refrigerator while you assemble the pastry. Next, mix the kataifi dough and melted butter together and press half of the dough into the bottom of a baking pan. Then, add a layer of creamy pudding, ricotta, or mozzarella for the filling and press the other half of the dough on top. Finally, bake the pastry at 350 °F for 30-45 minutes before drizzling the lemon simple syrup over it!
Bring the sugar, water, and lemon juice to a boil in a saucepan. Start by adding 1 cup (240 mL) of water to create a liquid base in the pan. Then mix in 1 ½ cups (345 g) of granulated sugar and the juice from half of a lemon. Do this over a medium-high heat, and continuously stir the mixture to keep the sugar from burning. Lower to a medium-low heat and allow the mixture to simmer for 3-5 minutes. Keep stirring the mixture as it simmers. When it is ready, remove the pan from the heat. The liquid will look clear and the granules of sugar will be completely dissolved. Continue to simmer the mixture if the granules are not dissolved after 5 minutes. As long as you stir, the liquid will not burn and the taste won't be altered. However, the longer you simmer the mixture, the thicker the consistency will be after it cools. Transfer the syrup into a sealable glass bowl and store it in the refrigerator. Let the syrup rest 1-2 minutes in the pan, and then pour it into a glass bowl that has a lid and put it in the refrigerator. While in the refrigerator, the syrup will thicken considerably as it cools off. Leave the syrup in the refrigerator until you are ready to use it. Add additional flavorings to the lemon-simple syrup before it cools completely while resting in the pan. Consider adding ⁄ 2 teaspoon (2.5 mL) of rose water or ⁄ 2 teaspoon (2.5 mL) of vanilla extract to reduce the tangy taste of the lemon. Leave the syrup as is if you want a stronger, lemony flavor. If you are not planning to make the kunafa dough the same day as the simple syrup, add 1 tablespoon (15 mL) of corn syrup before placing it in the refrigerator to maintain the smoothness of the simple syrup. The syrup will keep in the refrigerator up to 1 week. Preheat your oven to 350 °F (177 °C) to save yourself waiting time later. Make sure the racks in the oven are clear of any baking pans or trays. Place the oven rack along the center rung in the oven, so your kunafa does not cook to close to the top or bottom of the oven. Grease a cake pan with melted butter to keep the dough from sticking. The cake pan can be whatever shape you want—square, circle, or rectangle—but aim to have the cake pan at least 2 in (5.1 cm) deep. This will give your dough enough room to rise. You can also use a deep-dish pizza pan if you do not have a cake pan that is deep enough. For a traditional shape, use a standard round cake pan that is 12 in (30 cm) in diameter and 2 in (5.1 cm) deep. Instead of butter, you can use olive oil to grease the pan. Mix 1 lb (454 g) of kataifi dough and 1 cup (225 g) of melted butter in a bowl. Use your fingers to break up the clumped strands of kataifi dough before adding the melted butter. Then thoroughly toss the pastry dough strands with your fingers until they are evenly coated with the melted butter. Kataifi dough is thin strands of phyllo pastry dough, and can be purchased in Middle Eastern or Greek markets, or in the world food section of your local grocery store. Decorate the bottom of the greased cake pan with blanched almonds. Arrange the almonds into the shape of a flower or starburst for a traditional look, or have fun creating a design unique to you. Lay the almonds to look like a spiral or shape the almonds into a letter to represent someone's name. Aim to use no more than ¼ cup (40 g) of blanched almonds. This way, the flavors will remain balanced throughout the dessert and you will not just be eating a mouthful of almonds. Press half of the kataifi dough into the decorated pan. Use your fingertips to gently spread the dough out until it is even. Do not plop the dough or press it against the bottom of the pan too firmly; otherwise, you may disturb the almond design or overwork the dough. You do not have to have an exact measurement of dough in the bottom of the pan. Just use your best judgment to divide the dough in half. Add a layer of creamy pudding, ricotta, or mozzarella for the filling. The ingredients used in the creamy filling of the kunafa vary, so choose a filling texture or taste that appeals to you the most. Experiment with the amount that you use, but avoid using more than 1 lb (453 g) of the filling. To make the classic creamy pudding filling, boil ⁄ 2 cup (120 mL) of milk or cream. Then add 1/8 tsp (0.29 g) of sugar and cornstarch, and stir the mixture until it thickens. Instead of a creamy filling, opt for a dairy-free, crunchy filling. Mix together 2 cups (240 g) of chopped walnuts or pistachios, 2 ½ tbsp (22.5 g) granulated sugar or brown sugar, ½ cup (75 g) of golden raisins, and 2 tsp (4.6 g) of ground cinnamon. Then evenly layer the mixture onto the dough. Take the remaining dough and press it evenly over the filling. Make the top layer of dough as even as possible so the pastry cooks evenly. Gently, spread it out with your fingers until it covers the inside of the pan and none of the filling is showing. Be careful not to press so hard that you cause the filling to overflow. Bake the pastry in the oven at 350 °F (177 °C) for 30-45 minutes. Check on the kunafa to see if the crust has a golden coloring that resembles the color of cornbread. The golden color indicates that it is done cooking. If the kunafa does not have any golden coloring, let it continue baking and check on it every 1-2 minutes. Pour the lemon simple syrup on the kunafa and let it rest for 10 minutes. The warm pastry will melt the syrup into a thin glaze. Allow the kunafa to cool off before removing it from the pan. This will also give the syrup a chance to soak into the pastry. Use a spatula to help spread the syrup around the surface of the kunafa. Since the syrup was chilled in the refrigerator, it may be difficult to spread at first. Rest a serving plate on the top of the pan and carefully flip the pan over. Since you greased the pan, the kunafa will slide out and rest on the dish. If you are afraid that the kunafa won't fall out of the pan, run a thin spatula around the sides of the kunafa before attempting to flip it. Dairy fillings that have not rested after baking in the oven may have to be cut and served in the pan to keep the filling from running out. Add additional garnishes that will complement your kunafa before serving. Pick ingredients you may have used inside of your kunafa to garnish it. For a traditional taste, leave the kunafa as is, and enjoy! Some common garnishes are powdered sugar, cinnamon, or pistachios. Put leftovers in a sealable container, and store them in the refrigerator for up to a week. You can eat the leftovers cold, or reheat them in the oven to maintain the crunch of the crust. To do this, place the leftovers on a pan covered in foil and bake them 10-15 minutes at 350 °F (177 °C).
Bring the sugar, water, and lemon juice to a boil in a saucepan. Lower to a medium-low heat and allow the mixture to simmer for 3-5 minutes. Transfer the syrup into a sealable glass bowl and store it in the refrigerator. Preheat your oven to 350 °F (177 °C) to save yourself waiting time later. Grease a cake pan with melted butter to keep the dough from sticking. Mix 1 lb (454 g) of kataifi dough and 1 cup (225 g) of melted butter in a bowl. Decorate the bottom of the greased cake pan with blanched almonds. Press half of the kataifi dough into the decorated pan. Add a layer of creamy pudding, ricotta, or mozzarella for the filling. Take the remaining dough and press it evenly over the filling. Bake the pastry in the oven at 350 °F (177 °C) for 30-45 minutes. Pour the lemon simple syrup on the kunafa and let it rest for 10 minutes. Rest a serving plate on the top of the pan and carefully flip the pan over. Add additional garnishes that will complement your kunafa before serving.
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How to Be a Champion
To be a champion, develop a strict training routine that involves training, studying, and focusing on your goals every day. Champions expect to win, so go into every competition with a positive mindset, and practice visualizing yourself winning before your important games or events. To take your competition to the next level, find a great teacher or coach. Listen to their positive and constructive criticism, and take time to master every skill you need to succeed.
Identify your natural talents. Champions identify the gifts that they've been given and seek to develop them into expertise. Competitive skill, natural athletic ability, and other talents are the seed from which championships grow, but they need to be watered with intelligent focus and hard training. You can't hop straight into the NBA or get hired on as a CEO for a tech company without identifying your talents and training to improve them. Identify your limitations. An athlete who is not gifted with blazing speed can make up for it by increasing their agility, strength, jumping ability, or strategy, but it's important to be honest. If you're an intelligent soccer player, you won't develop an attachment for playing striker if your shot is inaccurate, but your defending skills are top-notch. Explore different fields of play. Explore lots of competitive and non-competitive fields to see where you might be great. Diversify your talents and find your expertise. Maybe you've idolized LeBron James since childhood and can't get it out of your head to be a professional basketball champion, just like him. If you can't shoot your way out of a cardboard box and stumble on your own feet when you try to shoot a lay-up, that might be hard. But maybe you're built like Dick Butkus, or you can do the quadratic formula in your head–maybe you were destined for greatness in some other field. Play lots of different sports, even if you're worried you won't be good. If you love football, try out volleyball to develop hand-eye-coordination and see if your skills translate. If you love playing tennis, try out a team sport like soccer to see if you don't enjoy playing a role in a group of champions. Choose to master every skill. Approach every new field of play with the desire to be great at it, with the expectation you will master it. When you're learning how to cook, when you're learning how to drive a manual transmission vehicle, when you're learning to speak German, treat it like you're walking onto the field of competition and that you'll come out champion. Identify the gold ring. If you've narrowed in on a set of skills and natural abilities, what is your ultimate goal? What will make you a champion? What will make you satisfied? Set a goal in mind and start yourself in working toward it. Being a champion is partly a list of achievements, but even more so a state of mind. Being a champion has to do with knowing–really knowing–that you're the best at what you do. Winning the National Book Award might be a great achievement, but does that really mean that writer is the best? Being a champion student might mean getting your grades up to at least Bs–something that might've seemed impossible at one point. Maybe being a champion worker means that you show up early and stay late and can walk with the confidence that you're great at what you do. Find your championship and define the terms. Become a student of the game. A chess champion studies opening strategies and finds new and creative ways to defend them. A champion football player exhausts himself in the front yard doing bunny hops to improve his speed and agility, instead of playing Madden on Xbox. A champion chemist forgets to eat dinner because the new issue of Science is too compelling. A champion lives and breathes the field for which they have talent. Study the competition and study your competitors. Professional athletes devote countless hours each week to studying film of their next week's opponents, dissecting the strategies the other team will employ, the techniques they'll use, and the abilities of the athletes. Businessmen at all levels make a point of studying the sales strategies and the product quality of their competitors as a way of improving their own. Find great teachers and learn as much as you can from them. For every Michael Jordan there is a Phil Jackson. For every Messi a Maradona. Champions need great coaches, teachers, and motivators to keep them succeeding at a high level. If you're going to be a champion, you'll need help along the way. Athletes should consult good exercise trainers and coaches, as well as good weightlifting trainers, fitness and rehab doctors, and often diet coaches to stay fit and healthy. Look for coaches that you can build a relationship with on a personal level to make your training as enjoyable as possible. If you look forward to sessions with your coach, you'll be a better and more receptive student. Learn to take negative feedback and motivate you to improve. If a coach tells you that you're doing drills like a grandmother, you could collapse and complain, or you could kick it into high gear. Even if you were working hard, is it such a bad thing to go faster? If you're a champion, you'll say no. Develop a strict training routine. If you want to be a champion–to be the absolute best at what you do–it's important to devote time to training for that championship each and every day. You need to actively work on building skills, studying the game, and making yourself the best. Train like a champion and you'll be a champion. For athletes, it's important to give equal weight to studying strategy, building fundamentals, and playing the game to have fun and learn to get better in competition. More specific instructions can be found for specifics sports below: Basketball Football Soccer Tennis Swimming Golf For other fields, it's important to devote time and active effort in improving your skills. Depending on your field, this could be drastically different, but some important ways to improve your mind and your interpersonal abilities. You can learn other essential skills of the champion, translatable to all fields, below: Networking Self-Promotion Self-Esteem Public Speaking Building Relationships Train your body and your mind. Champions should cultivate positive thinking, confidence, and intelligence in regard to their work. Make it a priority to not only be a physically talented specimen on the field, but to be a smart worker and a reliable strategies, whatever your skill-set. If you're an athlete, read up on biographies and strategy guides about your sport. The Art of War by Sun Tzu, a military guide, is a popular reading choice among hyper-competitive athletes. Even when you're not working on improving your physical skills, work on your competitive edge. If you're a champion of the mind, train your body as well. Exercise can help improve memory retention, energy, and overall health, making you a better version of yourself. If you spend all day working indoors, it's especially important to get out and get moving to keep your mind fit. Find ways to motivate yourself. Eventually, you'll hit a wall. All champions struggle to find good reasons to get up every day, sore the day before, and hit the weight room, or head back to the office. It's hard to be great day after day. That's what real champions–the best of the best–find ways to stay motivated and keep themselves one step ahead. It's an essential part of training to be a champion. Lots of champions are big fans of using motivational music to psych themselves up before big games, or even practice. Heavy music with a big beat tends to be popular among athletes, making metal, hip-hop, and dance music iPod staples. Get "Seven Nation Army" by the White Stripes going in your headphones and try not to hit the gym with energy and enthusiasm. It's impossible. Michael Jordan, one of the greatest basketball players to ever play the game, used to tape newspaper articles and quotes from opposing players that said negative things about him in his locker. Every time he got ready for practice and games, he would look over the negativity to psych himself up and light his competitive fires. If opposing players hadn't said anything negative, he would make stuff up. That's how much of a champion he was. Discipline yourself and reward yourself. Champions make self-improvement a priority, and while they might work alongside coaches, trainers, and other teachers alone the way, are driven from within to succeed, not by the opinions of others. It's important to put a system of punishment and reward in place to get yourself to champion-status. Pact and FitLife are recent innovations in exercise motivation. By entering your fitness regimen into the system, these exercise trackers will punish you by taking money out of your account if you fail to exercise according to your initial plan. Champions need to blow off steam more than just about anybody. Find a way to unwind after you work hard training, to keep your mind sharp and relaxed. Lots of athletes enjoy video games, music, and reading after a long day of training. Expect to win. Every time you step onto the field, whether it be the office or the playing field, you need to go in expecting that you're going to walk out having done your best and proven your worth as a champion. Visualize yourself winning and doing what will be necessary to be the best and believe that it will happen. Eliminate mental distractions when you're competing. When you're on the field, it's not the time to worry about your partner at home, whether or not you're going to be able to score concert tickets this weekend, or where you're going to party after the game. Focus on what needs to happen to win. To help with your confidence, you have to train effectively. When you're about to compete, it isn't the time to be wondering if you could have worked your reps in the gym better, or if you could have watched more tape of the opposing team. Train hard and you'll know that you're at your best. Leave it all on the field. When you compete, you need to compete like a champion, which means saving absolutely nothing of yourself in the tank. All your energy, all your heart, all your soul, all your competitive fire needs to explode from you during the course of the contest. You can't be left wondering if you could have chased down that shot along the baseline a little faster, or if you could have been a little more energetic in your presentation. A champion shouldn't have to wonder. All athletes and champions of the mind have to confront exhaustion at some point. Losers pack it in, close up the shop, and cash out. Champions dig deep and find a little bit more where it seems like there shouldn't be any. Work hard in your training regimen and you'll have enough endurance and stamina to see the competition through. Win gracefully and lose graciously. When the whistle blows and the game is over, an athlete can reveal the grace and humility of a champion, or the childish behavior of a loser, regardless of the outcome. If you win, treat it like business as usual. It's ok to celebrate, but you should act as if you've been there before. It shouldn't be a big surprise if you expected to win in the first place. Compliment the opposition and give credit where credit is due. If you lose, it's likely that you'll be feeling frustrated and annoyed. If you're dealing with a sore winner, too, it can make it a lot worse. Don't sling mud, make excuses, or throw a tantrum, though. Shake your head, take your licks, and look to the next contest. Learn from losses and use them to motivate yourself to improve. Give credit where credit is due. We've all seen the gloating self-absorbed athlete bragging after making a game-winning play, forgetting the fact that teammates were there contributing the entire game. Winning champions share the credit and praise their fellow competitors, coaches, and teammates. Even if you're feeling particularly proud of what you accomplished on the field, find something to praise about others who competed. Staying humble and showing perspective is an absolutely essential part of being a great champion. We all like to think of ourselves and self-starters who are responsible for our own success, but try to widen perspective to see the bigger picture. Your success as a champion is dependent upon your teachers, your parents, even the people working the concessions stand, or driving the bus you use to commute are contributing to your success. Don't forget that, big shot. Take responsibility for success and for failure. Before you compete, treat it like your responsibility to win. Take on the burden of success and decide that it will be your fault if you don't come through as the champion. Put yourself in a position to win. If you don't come through, put your name on it and stand up to the blow-back like a champion. Only you can decide whether or not you're a success. It might be good enough for you to have made a personal best on the golf course, regardless of what Tiger Woods has to say about it. Never throw any of your teammates, coworkers, or fellow competitors "under the bus." Don't call someone out for blameworthy activity, even if it's deserved. Doing so is classless, a sign of pettiness. Share in the blame, if something went wrong, and act like a champion. Celebrate wins, big and small. Treat every occasion as a chance to celebrate your achievement. Very competitive champions are competitive all the time. Michael Jordan was known for his ruthless games of playground pig, a kids' game. Rafael Nadal, when injured, picked up high-stakes competitive poker to keep up the competitive energy while recovering from surgery. Competing regularly is an important way to keep your competitive edge sharp. As a champion, take the time to Approach every game of checkers like the Super Bowl. Approach every day like a gift. Take the time to celebrate your victories. In an effort to appear stoic, some champions can go too far in the opposite direction, accepting their accolades with grim solemnity. Cut loose every now and then! You're a boss! Surround yourself with competitive winners. Champions want to align themselves with fellow champions. Don't waste your time hanging out with people who aren't willing to put in the effort and the investment into their own success. Spend time with the greats. Strive to be part of a "power couple," a couple that supports each other in mutual success. Power couples are made up of two motivated and ambitious people. Think Jay-Z and Beyonce, or Brad Pitt and Angelina Jolie. Power couples are made of champions. try to befriend champions from different fields than your own. It might be too difficult to be best friends with the best-ever masseuse in your town, when you're second-best. Cormac McCarthy, mega-acclaimed author, claims to never associate with other writers, preferring the company of scientists. Be an optimist. Your mind and outlook have an incredible impact on your performance. All champions have positive, unstoppable attitudes that contribute to winning and staying on top. Think positively in all things and look for the best in the people around you. Seek to bring out that better quality in others and focus on the positives. In golf, long slumps are called "the yips," and have been clinically verified as a psycho-phsyical phenomenon related to receptive tasks, the sort of which are found in sports. The effect of the mind on the ability of the body to produce is profound, making positivity an important quality to cultivate in champions. Find champion role models. It's important for champions to look up to winners and model themselves accordingly. How did Muhammad Ali train for big fights? How does Tom Brady like to spend his off-season? What did William Faulkner like to do for fun? Study the greats and learn everything you can about them to learn more about properly applying yourself toward your own championship. Find role models in your own field and role models in other fields to learn unexpected pearls of wisdom. Kanye West constantly compares himself to the innovative geniuses of history in interviews: Einstein, Henry Ford, and Mozart are names he constantly drops in comparison to himself, as inspirations. An old Buddhist saying: When you see the Buddha on the road, kill the Buddha. Champions want to conquer their heroes. If you really look up to your track coach, who has had the state record for 25 years, make it your goal to best it. Keep working until you do. Find the next gold ring. As you climb the ladder and continue collecting championships, try to diversify your palate of competitions. What else are you great at? Where's the next challenge? A champion constantly seeks competition in all things. Jay-Z, Dr. Dre, and Russell Simmons are all hip-hop impresarios who've cultivated multimillion-dollar business empires, though they started by just wanting to be the best MCs. Now, the impact of their various businesses on style, culture, and music is enormous. They've become champions' champions.
Identify your natural talents. Identify your limitations. Explore different fields of play. Choose to master every skill. Identify the gold ring. Become a student of the game. Find great teachers and learn as much as you can from them. Develop a strict training routine. Train your body and your mind. Find ways to motivate yourself. Discipline yourself and reward yourself. Expect to win. Leave it all on the field. Win gracefully and lose graciously. Give credit where credit is due. Take responsibility for success and for failure. Celebrate wins, big and small. Surround yourself with competitive winners. Be an optimist. Find champion role models. Find the next gold ring.
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How to Give a Stubborn Dog a Bath
To give your stubborn dog a bath, first lay down some towels in case it splashes or jumps out and soaks the floor. Then, put your dog in the bath, keeping it on a leash to give you better control. You should also talk to it in a calm voice and give it treats while you wash it to help it relax. If you're worried about your dog biting you in the bath, use a muzzle to protect yourself. You can also take a short break if your dog is getting too stressed to let it calm down. After you've finished rinsing it, try to cover it quickly with a towel so it doesn't shake and get water everywhere.
Gather the necessary supplies. If you want to give the dog a bath, you'll need to get some dog-bathing supplies, as well as a few extras. You should get some canine shampoo, several towels, a nonslip bath mat (if you're planning on bathing the dog in the bathtub), a leash to use in securing the dog, cotton balls to clean the dog's ears, and treats to encourage the dog to behave. Don't use human shampoo on the dog; instead, purchase specially formulated canine shampoo at your local pet store. Prevent the dog from escaping. A stubborn dog who dislikes baths will be more likely to attempt an escape while you are bathing it. Because of this, you'll need to take some extra precautions to keep the dog from getting away from you during bath time. If you're bathing the dog in your bathroom, make sure the door is securely closed after you bring the dog in. If you're bathing the dog outdoors, try to do it in an enclosed area, like your garage or a fenced-in yard. You could search online to see if there is a dog wash in your area. Some pet stores or dog grooming businesses offer facilities where you can easily bathe a dog in a dog-friendly setup for a small fee. If none of these options are available to you, make sure you securely tie the dog to something so it can't get away from you. You might want to use a leash that you can hold or a chain that you can stake to the ground. While you are securing the dog, talk to it and make sure it is comfortable. Comfort the dog before its bath by brushing, petting, and soothing it for a few minutes. You should keep a leash on the dog so you can have control of it. Consider having treats on hand to make the dog's experience more positive. Take steps to minimize the mess. Because a stubborn dog is more likely to put up a fight during bath time, it's more likely that it will make a mess with all the soapy water that you'll be bathing it in. To avoid a massive cleanup afterward, try to stage the bathing area in such a way as to minimize the mess ahead of time. Put some towels down on the floor and around the bathing area to soak up any soap and water that the dog may shake off. Use a nonslip surface in the bathtub so the dog doesn't slip and send more water flying if it tries to get away. Try to ask a second person to help you hold the dog while you're bathing it. This way, the dog will move less and won't shake as much water around. Go slowly. If the dog is stressed, it is more likely to yell, pull on its leash, and make abrupt movements. Move slowly and reassure the dog with petting, calm words, and treats. Position yourself above the dog. Keep a leash in one hand and a water hose in the other. Stand on one side of the dog and keep the hand that's holding the leash on the other side, so if the dog becomes hyper, you can pull it away from you and avoid getting bitten. Try to keep a distance between yourself and the dog during the bathing process. Get the dog wet. Start at the dog's back with some water. Slowly go down one side and then down the other. Switch the position of your body to whatever side you're bathing, but keep the hand with the leash on the opposite side. Be careful not to get water directly in the dog's ears, eyes, or nose. Always soak the dog in water before you begin using shampoo. Apply some dog shampoo. After the dog is wet, apply some shampoo, starting at the back, and massage it in well. To clean the dog's back legs and rear, you can put the hand holding the leash on the dog's lower stomach to raise its back. Throughout washing, soothe the dog by talking to it in a quiet, calm matter. Every so often, you should scratch and rub under the dog's chin to let it know that it's fine and that it's still loved. Rinse out the shampoo. Once you have finished soaping the dog up with shampoo, you'll need to use water to rinse out all of the soap. While you're spraying water all over it, you should rub its fur to help the soap come out. During all of this, you shouldn't let go of the leash, but you can still rub the soap out while holding the leash. Dry the dog. Be gentle and use a clean, dry towel to rub and pat the dog dry. Try to keep hold of the dog while you're drying it. You should take the same precautions and safety tips as you did with the bathing process to keep the stubborn dog from escaping or making a mess. Sometimes, a dog will shake back and forth to dry itself, but this can be a bit messy. If you don't want the dog to shake, try to get a towel on it as soon as you are done bathing the dog. A stubborn dog will probably dislike a hair dryer being blown on it, so it's probably best to just let the dog dry itself after you towel it off. Remain calm. Remember that with a stubborn dog, it might not understand what is going on, so naturally, it will be scared and skittish. It may struggle against you in an attempt to free itself from the frightening situation. It is easy to become frustrated in these situations. If the dog keeps trying to jerk away from you or show some other sign of disobedience, remain calm, get the dog back in the position for bathing, and continue with the task at hand. If the dog is extremely stressed or if you are becoming very frustrated, you may consider taking a short break. As long as the dog is safe, step back for a few moments and let the situation cool down before slowly resuming the bathing process. Provide lots of love and affection to the dog after washing it. Even though it might not enjoy being bathed, giving it lots of attention will let it know that it wasn't just receiving a punishment. Protect yourself. A stubborn dog may be unhappy that you are forcing it to take a bath when it doesn't want to. You should be cautious about this if you think that the dog could bite you or lunge at you in an attempt to escape. Stay away from the dog's head whenever possible to minimize the possibility of it biting you. You can also consider using a muzzle if you are afraid that the dog will bite you. Speak with your veterinarian. Your vet can provide you with advice about how to approach bathing the particular dog breed. They may offer a mild anti-anxiety medication that can keep the dog relaxed throughout the bathing process. Additionally, they can recommend a local canine behaviorist or dog trainer that can help you desensitize the dog to bathing.
Gather the necessary supplies. Prevent the dog from escaping. Take steps to minimize the mess. Go slowly. Position yourself above the dog. Get the dog wet. Apply some dog shampoo. Rinse out the shampoo. Dry the dog. Remain calm. Protect yourself. Speak with your veterinarian.
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How to Protect Your Cat's Eyes
To protect your cat's eyes, prevent an infection by gently wiping its eyes with a soft, warm wet rag. Additionally, make sure to trim your cat's nails regularly, so it doesn't accidentally scratch its eye. If your cat's eyes start to become crusty or have watery discharge, see your vet as soon as possible. Should you need to give your cat medication, such as an antibiotic cream, make sure to follow the vet's treatment plan carefully so your cat can recover quickly.
See your veterinarian regularly. Visiting your veterinarian regularly will help you stay attuned to any developing conditions. Very often, eye problems are indicative of larger underlying problems. Ultimately, routine physical examinations and bloodwork may make it so you can head off any eye problems. Have your cat seen by a vet annually or semiannually. Notify your vet if you think your cat has allergies or other conditions, like runny eyes. Contact your vet immediately if you notice your cat has any eye problems. Follow your vet's treatment plan to prevent further damage. Even if your cat's eyes are healthy now, allowing another condition to go untreated can cause eye problems later on. Many illnesses in cats can affect the eyes, causing issues like cataracts, glaucoma, and loss of sight. Diabetes can cause the blood vessels in your cat's eyes to narrow, resulting in blindness. Diseases like FIV, feline leukemia, and toxoplasmosis can cause retinal detachment, glaucoma, and inflammation that can result in loss of eyesight. Hypertension, kidney issues, and hyperthyroidism can cause your cat to lose its vision, have hemorrhaging in its eye, or have retinal detachment. Eyelid inflammation can be caused by scabies, ringworm, and immune medicated skin diseases. Conjunctivitis can result from feline herpes, chlamydia, and mycoplasma. Cornea damage can also be caused by feline herpes. Monitor your cat’s interactions with other pets. A somewhat common cause of eye problems in cats is injury inflicted by another pet. Whether it be friendly playing or a minor fight, your cat's eyes could get scratched and become infected. Supervise interactions between animals that don't get along. Watch how new pets interact with other pets for the first days or weeks after you get them. Separate animals that may get into fights. If your cat's eye is injured, consider it an emergency and take your pet to the vet immediately. Maintain proper nutrition. Protecting your cat's eye health involves maintaining proper nutrition. Without the right nutrition and vitamins, your cat's eyes could suffer and be more susceptible to infection or other problems. Make sure your cat consumes enough beta-carotene and vitamin A. Provide your cat with a food that is specially formulated for their lifestyle. For example, if your cat is an outdoor cat, make sure they eat food that provides them with the nutrition they'll need to thrive outside. Change your cat's food if you think it causes an allergic reaction that irritates their eyes. Always use a commercially prepared, high quality food to ensure that your cat's nutritional needs are met. Trim eye hair. If you own a long-haired breed, you should trim their eye hair regularly. This is important, as eye hair accumulates debris and bacteria that could lead to an infection. To do this, take safety scissors and trim hair that is longer than an inch in length. If you're uncomfortable trimming your cat's eye hair, consult a groomer or your veterinarian. Wipe your cat's eyes. Cats, like dogs and people, often have discharge from their eyes. This discharge could accumulate bacteria or get lodged in the eye at some point. Because of this, you should wipe your cat's eyes regularly with a warm wet rag. Make sure the rag is clean and soft. You don't want to introduce bacteria or hurt your cat. Never wipe your cat's cornea with the rag because this can cause injury. Only clean around the eye. Cut your cat's nails. By cutting your cat's nails regularly, you'll decrease the chance that they accidentally scratch themselves in the eye. This is important, as scratches may lead to infections and serious eye problems. When trimming your cat's nails, always make sure to cut below the quick (the fleshy part of the nail). Do not cut where you see pink in the nail. Trim ONLY from the curve of the nail to the end (the sharp part). Be careful not to cut the nail too short, stay near the end of the nail. Cutting the quick could cause your cat a lot of pain. Look for signs of discomfort. There are variety of signs of discomfort that could indicate something is wrong with your cat's eyes. If your cat shows any sign of discomfort or any sign that their eyes are bothering them, you should contact your vet. Watch to see if your cat tries to scratch or rub their eyes. Look to see if your cat blinks a lot or acts as if something is lodged in their eyes. Watch for crust or buildup around the eye. One of the most obvious signs of eye problems is a buildup of crust or other material around the eye. Most of the time, this indicates some sort of infection or related problem. If you notice buildup, you should contact your vet immediately. The crust may appear green or yellow. In some cases, the buildup could be dark brown or black. Note tears or watery discharge. If you see that your cat seems to have tears or watery discharge coming from their eyes, they could have a potentially serious eye problem. These eye problems could be caused by infection or allergies. Watery discharge could be worse at certain times of the day or could occur throughout the day. Observe changes in the appearance of your cat’s eyes. Any change in the eye is likely a symptom of a potentially serious eye problem. You should contact your vet if your cat's eyes appear: Red Cloudy Milky Apply antibiotics. If your cat has an infection, your vet will likely prescribe an antibiotic. You'll be able to give your cat antibiotics as a pill, drops, or a topical cream. Without antibiotics, your cat may not be able to fight off the eye infection. Use anti-viral or anti-fungal cream. In some cases, eye issues may be caused by a virus or fungus. If this is the case, your vet will prescribe an anti-viral or anti-fungal cream. The cream will fight the virus or fungus and help your cat's eye to heal. Your doctor may opt to prescribe anti-viral or anti-fungal drops instead of a cream. Use an Elizabethan collar, if necessary. Elizabethan collars are cone-like devices that fit around your cat's neck. They will prevent your cat from scratching their eyes. If your cat has an infection, has had a surgical procedure, or has some other issue, you may need to fit them with an Elizabethan collar. Your cat will have to wear the collar until their eye recovers. You may be able to remove the collar while you supervise the cat. You can purchase a collar at a pet store or from your veterinarian.
See your veterinarian regularly. Follow your vet's treatment plan to prevent further damage. Monitor your cat’s interactions with other pets. Maintain proper nutrition. Trim eye hair. Wipe your cat's eyes. Cut your cat's nails. Look for signs of discomfort. Watch for crust or buildup around the eye. Note tears or watery discharge. Observe changes in the appearance of your cat’s eyes. Apply antibiotics. Use anti-viral or anti-fungal cream. Use an Elizabethan collar, if necessary.
https://www.wikihow.com/Grow-Out-an-Inverted-Bob
How to Grow Out an Inverted Bob
There are a few ways you can help your inverted bob grow out. When you get your hair cut, ask your stylist to thin the ends, which will help it grow out without looking like a mushroom. Get a light trim every 6-8 weeks. While this may sound counterintuitive, this will prevent your ends from splitting and keep your hair healthy. You should also condition your hair every day, even if you don't wash it, to keep it healthy and strong. To prevent your hair from flipping out at the ends, spray some texturizing spray through your hair and curl random strands around your curling iron.
Have a goal in mind. As you grow out your hair, have an end look or goal in mind. Let your stylist know what kind of look or style you want to transition into. That way, they can slowly reshape your hair into your next style, giving you something to look forward to. Ask your stylist to thin the ends. Thinning out your bob, especially near the bottom, can help it grow out without starting to look like a mushroom. Tell your stylist you're specifically worried about your hair ballooning out as it grows out, and that you want it thinned. Use a curling iron to add texture. As the front of your bob hits your shoulders, your hair will want to flip out at the ends. This style can look a little dated. Instead, spray some texturizing spray through your hair, and then select random strands to curl around a 1 inch (2.5 cm) curling iron. Use accessories to balance your hair as it grows. You can always change up the way your hair looks by adding accessories as it grows out. A simple headband will keep your hair off your face, even if it's too short for a ponytail. A few sparkly bobby pins can keep the heavy part of your hair away from the front of your face and balance out your bob while it grows. Create a bedhead style. If your bob just feels super unmanageable, don't manage it! Instead, run some texturizing spray or pomade through your hair right after you wash it. Scrunch your hair in your hand from the tips to the root, and let it air dry. This will give your hair a bedhead look and will therefore cover up any awkward growth while you grow out your bob. Braid your hair. Braids are a great way to manage hair while you are growing it out. Add some smaller braids to break up weight, add texture, and keep your hair out of your face. Get a new hair color. A great way to take the focus off of your growing bob is to change up the color. You can go for something subtle, like lowlights and highlights, to add life to your hair color. Just be sure to avoid major color changes that involve bleaching your hair, as these could be damaging, especially when you want to grow length. Add layers or bangs once your hair is shoulder length. Once your hair gets to shoulder length, adding a bang or having your stylist cut in layers can keep your hair looking clean and stylish. Talk to your stylist about the best options for you. Condition your hair every day. The key to growing out any haircut is making sure that your hair is healthy and strong. Healthy, strong hair grows out faster than unhealthy or brittle hair. Even if you don't wash your hair every day, you should condition it. Wet your hair and use a dime-size amount of conditioner. Work the condition through your hair and let it sit for 1 to 2 minutes. Then rinse it out and dry your hair as usual. Use sulfate-free conditioners and shampoos. Shampoos or conditioners with sulfates can dry out your hair. Check the ingredients list of any shampoo or condition you're considering. If any of the ingredients end with "sulfate," don't get it. Use a hair mask once a week. Hair masks are like an extra-strength conditioner. It's thicker than a conditioner, and you apply it to your hair like you would a regular conditioner - by working it through your hair. It's thicker and should stay on longer, about 5 minutes. Then rinse it out and dry your hair as you normally would. If you have very thin hair, stick with regular conditioner. The extra-strength ingredients in a hair mask can be damaging to your hair. Try a scalp revitalizer to stimulate hair growth. Scalp revitalizer is a spray that has certain plant extracts, minerals, or vitamins that help stimulate your hair follicles. Healthy and stimulated follicles in turn lead to more hair growth, helping you grow out your bob quicker.You can find this spray at most beauty supply stores or in salons. Use a wide tooth comb to comb your hair from the ends up. The wide teeth on the comb will help prevent any breakage in your hair – key to ensuring good hair growth. Start at the tips of your hair, about a half inch (1.2 cm) above the tips and come down. Move upward in half inch section, keep combing out your hair. Get your hair trimmed every 6 to 8 weeks. It might seem counterintuitive to get your hair trimmed while you're trying to grow it out. But a trim keeps the ends of your hair from splitting and maintains your hair's overall health. It also allows your stylist to think and adjust the shape of your hair, making the growing process easier overall. Get a trim every 8 weeks or so, but make sure you tell your stylist you're growing out your bob, so you really only want at trim. Drink lots of water. The more hydrated your body is, the quicker your hair (and nails) will grow. Try drinking at least 8 glasses of water a day. If you find you forget to drink those 8 glasses, try filling a water bottle with 64 ounces (8 cups) of water and drink it throughout the day. Eat a balanced diet. Eating well and making sure you get plenty of protein is important for hair growth. Try to eat a healthy, balanced diet on a daily basis to keep your hair strong and growing. Exercise regularly. If your body is healthy overall, your hair will be healthier as well. Since healthy hair grows more quickly, exercising can help you grow out an inverted bob faster. Aim for 30 minutes of exercise a day. It can be a walk, a run, your favorite workout video, or a class at the gym.
Have a goal in mind. Ask your stylist to thin the ends. Use a curling iron to add texture. Use accessories to balance your hair as it grows. Create a bedhead style. Braid your hair. Get a new hair color. Add layers or bangs once your hair is shoulder length. Condition your hair every day. Use sulfate-free conditioners and shampoos. Use a hair mask once a week. Try a scalp revitalizer to stimulate hair growth. Use a wide tooth comb to comb your hair from the ends up. Get your hair trimmed every 6 to 8 weeks. Drink lots of water. Eat a balanced diet. Exercise regularly.
https://www.wikihow.com/Grow-Thyme
How to Grow Thyme
To grow thyme, start in the spring by purchasing young seedlings from your local nursery, or by taking cuttings from someone else's thyme to start your own. Then, plant the seeds or cuttings 8-12 inches apart in well-draining soil, in a spot that gets full sunlight all day long. After that, keep the area around your plants weeded, or spread mulch to control the weeds. Additionally, water your plants, but only when the soil around them is completely dry to keep the roots from rotting.
Buy thyme plant seedlings from a nursery. Thyme can be grown from seeds, plant divisions, or seedlings. However, growing thyme from seeds can be difficult because their germination is often sluggish and uneven. Most gardeners suggest buying young thyme seedlings, which you can obtain at any nursery, or take cuttings from someone else's thyme. The most popular varieties of thyme are: Common Thyme, Golden King Thyme, Mother of Thyme, Lemon Thyme, and Garden Thyme. Plant seedlings in full sun when the ground is warm. Plant your thyme seedlings in spring about two to three weeks before the last frost. For best results, plant them in soil that is about 70°F (21°C). Space the seedlings 8 to 12 inches (20 to 30 centimeters) apart. Thyme thrives in full sun, so plant them in a very sunny area. Most thyme plants will eventually grow to be 6 to 12 inches (15 to 30 centimeters) in height. Provide an environment with excellent drainage. Thyme likes dry, sandy soil with good drainage. Plant thyme in well-drained soil. Never plant this herb in soggy or heavy soil. This can result in root rot. If your soil does not appear to drain well, add some compost, sand, or organic material to help improve drainage. Thyme can be planted as a ground cover, around paving stones, or near a wall, as long as the drainage is good. You can also plant it in containers. Maintain a soil pH between 6.0 and 8.0. Thyme likes somewhat alkaline conditions and its nutrient requirements are minimal. If you need to raise the pH of your soil, add lime to it. You can fertilize the young plants in spring with compost, diluted fish emulsion or some other organic matter, but otherwise you won't need to do much else to the soil. Control the weeds around your plants. Weeds will compete for the soil's nutrients and slow the development of young thyme plants. Control the weeds around seedlings either through weeding or mulching. Mulching with limestone gravel or builder's sand can improve drainage around the plants and prevent root rot. You can try other mulches made of organic matter like leaf mold or straw, as well. Let the soil get completely dry between waterings. Thyme is a hardy, drought-resistant herb. You need to water the plants on a regular schedule, but not often. Too much water will cause root rot. Give the plants a good watering when you see the soil around them has gone completely dry. Soak the ground thoroughly and wait until the soil dries completely before watering your plants again. Avoid over-fertilizing thyme. Once your seedlings take off, the plants will need very little attention to thrive. Thyme doesn't need a lot of nutrients to survive and too much fertilizer will cause it to lose its flavor and become gangly. Mulch your plants in autumn with organic matter like leaf mold, well-rotted animal manure or compost. This will deliver the minimal nutrients thyme requires all year long, as well as protect the plants from frost once winter arrives. Cut thyme back every spring. If you want your plants to continue being bushy and producing tender stems, you will need to prune your thyme back to half its previous height every spring. Do this after the last frost. If you do this, the next spring it will flourish again. After three to four years of growth with the same plants, their stalks will become woody and the plant will produce fewer leaves. At this point you may want to start a new batch of seedlings, especially if you cultivate thyme for culinary purposes. Use an almanac to check when the last frost usually occurs. After this date, it may be safe to cut back the thyme. Harvest thyme just before the plant flowers for the best flavor. Thyme will bloom with tiny white, lavender or pink flowers. If you grow your thyme for culinary purposes, you'll get the most potent flavor from the herbs if you harvest right before the flowers begin to open. As for the flowers themselves, feel free to pinch them off if you like. This will stimulate the production of more leaves. However, the flavor of thyme won't be negatively affected if you allow your plants to bloom. If you enjoy the way the flowers look, allow them to grow freely. Clip off sprigs off as needed using scissors or pruning shears. You can harvest thyme at any point in the year, although the flavor is usually the best in June or July. This is when the flavor is most concentrated. Cut off fresh green sprigs in the morning. Leave behind the woody parts of the stalk. Strip the tiny leaves off the stems before using them. When trimming off sprigs, always try to leave behind at least five inches of growth on the plant. This will help it continue to flourish. The more you trim and prune your thyme, the more it will grow. Regular trimming will also make your plants grow in a more rounded shape. Check an almanac or online to see when the first frost usually occurs in your area. Stop cutting thyme about two weeks before this date. Dry the harvested thyme sprigs somewhere warm and shady. Hang the sprigs in a dark, well-ventilated area to dry them. You can also dry them by laying them out on a tray and putting them in a food dehydrator. Once the pieces dry out completely, the leaves will easily fall off the stems. After you've removed the dried leaves, store them in an airtight container until you're ready to use them. You can also store your dried thyme in the freezer or preserved in oil or vinegar.
Buy thyme plant seedlings from a nursery. Plant seedlings in full sun when the ground is warm. Provide an environment with excellent drainage. Maintain a soil pH between 6.0 and 8.0. Control the weeds around your plants. Let the soil get completely dry between waterings. Avoid over-fertilizing thyme. Cut thyme back every spring. Harvest thyme just before the plant flowers for the best flavor. Clip off sprigs off as needed using scissors or pruning shears. Dry the harvested thyme sprigs somewhere warm and shady.
https://www.wikihow.com/Install-Vinyl-Siding
How to Install Vinyl Siding
To install vinyl siding to the soffit and fascia area on your home, nail lengths of J-channel along the inner edge of the fascia, leaving the nail heads out about 1/32 to 1/16 of an inch. Next, measure and cut the siding to fit the measurements of your soffit, and push each panel into the J-channel. If necessary, bend the siding to fit into place. Slide in the fascia siding pieces, securing them with nails placed every 2-3 feet.
Think about why you want to install vinyl siding. Vinyl siding is a good option for homeowners who like the look of siding, but don't want the expense that accompanies cedar and concrete composite products. It is also a favorite for homeowners who don't want the hassle of repainting the outside of their house periodically. Before you decide to install vinyl siding on your own home, visit some vinyl sided houses and inspect them thoroughly to make sure you like what you see. Ask a local realtor about how installing vinyl siding on your home might affect the value of the house -- although it will have a positive effect in most places, if your house is the only one with vinyl siding in a neighborhood of restored Victorian homes, it could bring the value down. Decide what type of vinyl you want -- vinyl siding comes in textured or smooth, high gloss or low gloss finishes. It also comes in a wide array of colors, some with grain-like patterns which closely resemble real wood. Consider hiring a contractor. Although installing vinyl siding by yourself might save you a lot of money, you should definitely consider hiring a contractor if you've never installed vinyl siding before. Installing vinyl siding is an involved process which requires a lot of time and skill. In fact, the quality of the installation can have a huge effect the finished result and even determine how long the siding lasts. Even the highest quality siding will buckle and warp if not installed correctly. If you choose to get a contractor, gather a list of names in your local area and request a price estimate from each of them. Also take the time to inspect some of their previous work and talk to previous clients to make sure they are satisfied with the work done. Gather your tools and materials. If you decide to go ahead and complete the project yourself, you will need quite an extensive array of tools and materials. Use the following list as a guideline. In terms of tools, you will need: a folding ruler, a metal square, a claw hammer, a snap-lock punch, tin snips, a power saw, a chalk line, a measuring tape, a level, a utility knife, a pliers, a nail slot punch, a carpenter's saw, a hacksaw, a stepladder, sawhorses and a pry bar. In terms of materials, you will need: lengths of J-channel, flashing, building paper, corrosion-resistant nails and enough vinyl siding to cover your home. You will also need vinyl corners and trim for windows and doors, as well as a termination trim for where you meet other surfaces such as soffits and masonry work. Prepare the outside of your home for the installation. Before you begin, you will need to properly prepare the outside of your home for the siding installation. One of the major issues with vinyl siding is that it masks moisture problems and other structural defects. Therefore it's important to fix any existing issues before you install the siding. Tighten any loose boards and replace any rotting ones. Scrape away any old caulk from around doors and windows. Clear your work area by removing any fixtures such as exterior lights, down-spouts, moulding, mailboxes and house numbering. Also tie back any plants, trees or flowers from the exterior of the house to give you more room and prevent them from becoming damaged. Remove any siding or exterior finish that isn't compatible with vinyl siding, and make sure the walls are sheathed with a substrate to receive the siding. ⁄ 2 inch (1.3 cm) plywood or OSB are common substrates, and these are generally covered with roofing felt or another moisture barrier prior to siding the walls. Understand the fitting and nailing rules. When installing vinyl siding, there are a number of important rules to follow with regards to fitting and nailing. Vinyl siding expands and contracts with temperature changes, therefore it is important to allow extra room for expansion in order to prevent the siding from buckling. Leave an extra ⁄ 4 inch (0.6 cm) gap between siding panels and any accessories. You should also refrain from driving the nails too tightly, restricting the movement of the panels.You should leave about ⁄ 16 inch (0.2 cm) between the nail head and the siding, to allow for movement and prevent waves from forming in the panels. In addition, you need to center each nail in the appropriate slot, making sure to drive the nails in straight rather than crooked. You should never face nail (drive nails through the panels) when installing siding, as this may cause the panels to buckle. Nail J-channel pieces under the fascia. Install lengths of J-channel along the inner edge of the fascia. The J-channel will conceal the cut edges of the soffit lengths and will provide a watertight seal. Your nails should be centered in the channel slots and the nail heads should remain 1/32-to-1/16 inches (0.7938-to-1.6 mm) out. Boxed-type soffits will need a second J Channel strip, running from the fascia to the edge of the house. Understand how to deal with wrap-around soffit. If the soffit on your house wraps around a corner, you will need to make provisions for the change of direction. You can do this by installing two J-channels diagonally where the corners of the roof and house meet. You will have to cut a number of soffit and vent pieces at an angle to accommodate the diagonal pieces of J-channel. Measure and cut the soffit pieces. Vinyl siding usually comes in 12-foot (3.66-meter) lengths. Therefore, you will need to cut these long pieces of siding to fit the measurements of your soffit. Keep in mind that the soffit pieces should measure 1/4 inch (6.35 mm) shorter than the actual length of the soffit. This ⁄ 4 inch (0.6 cm) gap allows for the expansion of vinyl siding in warm weather. Push each panel into the J-channel. Once the J-channel is installed and the soffit pieces are cut, you will be able install them. You can do this by pressing the soffit pieces into the channel, bending them to fit if necessary (vinyl siding is quite flexible). If you're having difficulty just pressing them in, you may need to pull the channel lip back with a pry bar or locking tool to get the siding panels to fit. Slide in the fascia siding pieces. Once the soffit pieces are installed, remove the gutter/downspout and slide the lengths of fascia siding under the gutter apron. Secure the top edge of the fascia pieces with galvanized or painted nails placed every couple of feet. Reattach the gutters. Measure the walls. Measure the length of the walls from the eaves to the bottom of any existing siding. This will help you to figure out how many panels of siding you'll need per wall. Divide the length of each wall by 8 inches (the width of a piece of siding). If the result is a whole number, you're in luck: you'll be able to install the pieces of siding without leaving any gaps or needing to cut any pieces to size. But if the result is not a whole number, you will need to cut the final piece of siding (lengthwise) in order to fill in the remaining space. If you have to cut the last row of siding, you'll need to use a length of J-channel on the top edge of the siding (instead of utility trim). You will also need to nail a strip of 1/2-inch (12.7-mm) plywood, 3 inches (76.2 mm) wide to the channel to support it. Install a starter strip. Once you've decided where you want the siding to begin, drive a nail through a point on your chosen starting height and snap a chalk line around the perimeter of the house. Nail a piece of plywood about 3.5 inches (89 mm) thick along the top of the chalk line -- this will hold out the bottom of the first row of siding. Attach the starter strip to the plywood, but don't nail it so tightly that it will restrict the strip's movement. Remember to leave ⁄ 4 inch (0.6 cm) between each starter strip to allow room for expansion. Install the corner posts. Install 1/2-inch (12.7 mm) foam sheathing strips on both sides of each corner, then install your corner siding pieces to these strips. The corner posts should run from ⁄ 4 inch (1.9 cm) below the bottom of the starter strip to just beneath the eaves, after the soffit pieces have been installed. Make sure the corner siding pieces are completely straight before you secure them. Once you're satisfied, nail them to the adjoining walls, working from top to bottom. Install J-channel around windows and doors. The next step is to install J-channel around all four sides of exterior doors and windows. Place the J-channel snugly against the casing and nail it to the wall -- remembering not to nail too tightly, to allow for movement. Begin installing the wall siding. Apply any necessary insulation materials to the walls before you begin to install the siding. Measure and cut the lengths of siding, so that each panel ends 1/4 inch (12.7 mm) shy of the vertical trim pieces, to allow for expansion. If you are installing the siding in freezing conditions, you should leave ⁄ 8 inch (1.0 cm) instead. Slide the bottom row of panels into place, making sure to hook the bottom lip of each panel under the starting strip. Secure the panels with a nail every 16 inches (40.6 cm) or so -- remembering to center the nail in slot and leave 1/16 of the nail head above the vinyl siding, to allow for movement and expansion. Overlap adjoining panels. When joining two lengths of siding together, overlap them by about 1 inch (25.40 mm). When deciding which side to overlap on, choose the side that will be least obvious from the front or most used area of your house. For example, if your driveway is located to the right of your house, then a right over left overlap will be least noticeable. Install siding around windows. When you get to a window, you will need to cut sections from the panels directly above and below it to fit. Measure the width of the piece you need to cut by holding the length of siding against the window and marking the edge points on the panel with a pencil. Leave on extra ⁄ 4 inch (0.6 cm) of clearance on either side of these marks. Measure the height of the piece you need to cut by butting a scrap piece of siding beneath (and above) the window and marking the necessary height, leaving an additional ⁄ 4 inch (0.6 cm) of clearance. Transfer this measurement onto the piece of siding. Make the vertical cuts on the siding panel with a saw and make the horizontal cut with a utility knife, then snap out the piece. Install the cut pieces of siding above and below the windows, as normal. Install the top row of siding. When you reach the top row of siding, you will need to measure and cut it to fit. To determine how much you will need to cut from the top of the panel, measure the distance between the top of the under-sill trim and the lock on the next panel down, then subtract ⁄ 4 inch (0.6 cm). When you cut the top siding panel to the appropriate height you will be removing the nailing strip. Use a snap-lock punch tool to punch the top edge of the panel along 6 inch (15.2 cm) intervals, making sure the raised material is on the outside. Slot the bottom edge of the panel into the panel below and slide the top edge under the under-sill trim. The raised slots you made with the snap-lock punch will catch onto the trim and hold the top siding panel firmly in place -- so there is no need to face nail it to secure.
Think about why you want to install vinyl siding. Consider hiring a contractor. Gather your tools and materials. Prepare the outside of your home for the installation. Remove any siding or exterior finish that isn't compatible with vinyl siding, and make sure the walls are sheathed with a substrate to receive the siding. Understand the fitting and nailing rules. Nail J-channel pieces under the fascia. Understand how to deal with wrap-around soffit. Measure and cut the soffit pieces. Push each panel into the J-channel. Slide in the fascia siding pieces. Measure the walls. Install a starter strip. Install the corner posts. Install J-channel around windows and doors. Begin installing the wall siding. Overlap adjoining panels. Install siding around windows. Install the top row of siding.
https://www.wikihow.com/Clean-a-Sink-Trap
How to Clean a Sink Trap
To clean a sink trap, start by sticking a sturdy piece of wire into the drain to pull out obstructions, like clumps of hair or paper. Once you've removed the debris, pour a few cups of boiling water down the drain and place a plunger over it. Then, fill the sink with enough water to cover the top of the plunger and pump the plunger up and down for 20 seconds. When the drain is clear, pour more boiling water mixed with a few drops of dish soap down the drain to remove the remaining residue.
Remove any sink stoppers. If your stopper has a pivot rod, then you will need to remove this to remove the stopper. Look under the sink and locate a locking nut where the pivot rod goes into the drainpipe. Unscrew the nut, pull out the rod, and remove the stopper. Then screw the nut and rod back in place without the stopper. If you are plunging a kitchen sink, make sure to clamp the dishwasher drain hose. Do this by tightening a clamp around the bendable drain line before you begin plunging. Use a coat hanger or wire to clear obstructions. Take a metal coat hanger and unwind it, or find a piece of wire. Bend 1 end of the hanger or wire into a small hook shape. Stick the end with the hook into the drain and use it to pull out clumps of hair, paper, or other obstructions. Pour boiling water down your drain. Bring 5 cups (1.2 l) of water to a boil. Pour half of the boiling water down your drain. Reserve the other half for a later use. Begin to fill your sink with water. As your sink is filling, place a plunger over the drain entrance. Fill your sink until the plunger is completely submerged in the water, about 3–4 inches (7.6–10.2 cm) of water. The water will suction your plunger to the sink. If you have a double sink, then you will need to cover the other sink's drain with a wet rag or another type of cover. This will prevent water from spewing out of the sink's drain while you plunge the other drain. If you have a small vanity sink and your plunger is too large to create a tight seal around the drain, pick up a small plunger from a hardware store. Pump your sink vigorously. Do this by rapidly moving the plunger up and down for at least 20 seconds. On your final upstroke, make sure to pop the plunger off of your drain to create extra pressure. This will help release the clog in your sink trap. Keep plunging if necessary. If the water in your sink whirls down your drain easily, then the clog is clear in your sink trap. If not, then you will need to keep plunging. Repeat the plunging process until the water whirls smoothly down your sink. Pour the remaining boiling water mixed with dish soap down your drain. You may need to re-heat the water at this point. Re-heat the water until it is boiling again. Then, add a few drops of dish soap to the water and agitate it with a spoon or spatula. Pour the water down your drain. The boiling water should clear away any remaining residue in your sink trap. The dish soap helps remove grease and oil. Bring 6 cups (1.4 l) of water to a boil on your stove. Place your pot on the stove and set the heat to high. Bring the water to a rolling boil, which should take about 10 minutes. Pour 2 cups (0.47 l) of the boiling water down your sink drain. Reserve the remaining water to use later. Pour 1⁄2 cup (120 ml) of baking soda down your drain. Let the baking soda set for 5 to 10 minutes. Depending on how clogged your drain is, you may need to let it set for longer, like 20 to 30 minutes. Make sure to remove your sink stopper before doing this. Mix 1 cup (240 ml) of vinegar in 1 cup (240 ml) of hot water. Use the water that you boiled. Mix the vinegar and water together until they are well combined. Pour the mixture down your sink drain. Then quickly cover your drain with a plug or wet towel to prevent the mixture from bubbling out of your drain. Let the mixture set for 10 to 15 minutes. If your sink trap is very clogged, then you may need to let the mixture set for longer, like 30 minutes. Rinse your drain. Pour the rest of the boiling water down your drain. This will help remove any remaining dirt and grime from your sink trap. If the water has cooled, then heat it to a rolling boil again before pouring it down the drain. If your sink is still clogged, then you may need to remove your sink trap to clean it properly. Locate the sink trap. Look under your sink and locate a pipe with a J or P-like curve. This is your sink trap. The sink trap is located in between the tail pipe and the waste pipe. The tail pipe is the pipe that connects directly to your sink, and the waste pipe is the pipe that connects to the wall. Place a bucket underneath the sink trap. You can use a regular gallon bucket, or any type of water collecting device like a dishpan. The bucket will be used to catch any water, dirt, and grime that comes out as you remove the sink trap. Unscrew the slip joint nuts. Begin by loosening the slip joint nuts on each end of the sink trap (on each end of the J or P). You can do this either manually, using your hands, or you can use a wrench. Once the joint nuts are loose, continue to untighten them with your hands. If your sink trap has a decorative or metal finish, then use a strap wrench to loosen the slip joints to prevent scratching. You can also place duct tape on the parts of the wrench that come into contact with your pipes to prevent scratching. Remove the sink trap. As you remove the sink trap, make sure to locate the O-rings. There should be two; one on each side of the J. Place them somewhere safe. The O-rings are used to seal the connection between the sink trap and the tail and waste pipes. Take a picture of the trap before you remove it to help you reassemble the sink trap correctly. Clog the waste pipe with a cloth or rag to prevent sewer gases from entering your home. Rinse the sink trap. Take the sink trap to a separate sink or outside to rinse. Rinse the trap thoroughly until all the loose dirt and grime are removed. Scrub the sink trap with a bottle brush. You can also use a dishwashing detergent to remove any dirt and grime as you scrub the sink trap. Scrub the sink trap until all the dirt and grime are removed. At this point, you can use the bottle brush to scrub and remove any dirt and grime from the end of the tail pipe as well. Reassemble the trap. Place the slip joint nuts onto the tail and waste pipes first. Slip the O-rings back onto the tail and waste pipes. Then place the sink trap between the tail and waste pipes. Use your hands to tighten the slip joint nuts over the ends of the sink trap. Use your wrench to finish tightening the slip joint nuts. Only tighten the slip joints nuts a quarter turn more. Try not to tighten them too tight. This can cause your pipes to crack and break, especially plastic ones. If there's rust on the P trap, replace it before it has a chance to leak.
Remove any sink stoppers. Use a coat hanger or wire to clear obstructions. Pour boiling water down your drain. Begin to fill your sink with water. Pump your sink vigorously. Keep plunging if necessary. Pour the remaining boiling water mixed with dish soap down your drain. Bring 6 cups (1.4 l) of water to a boil on your stove. Pour 2 cups (0.47 l) of the boiling water down your sink drain. Pour 1⁄2 cup (120 ml) of baking soda down your drain. Mix 1 cup (240 ml) of vinegar in 1 cup (240 ml) of hot water. Pour the mixture down your sink drain. Rinse your drain. Locate the sink trap. Place a bucket underneath the sink trap. Unscrew the slip joint nuts. Remove the sink trap. Rinse the sink trap. Scrub the sink trap with a bottle brush. Reassemble the trap.
https://www.wikihow.com/Say-How-Are-You-in-French
How to Say How Are You in French
If you want to ask "How are you?" in French, say "Comment allez-vous?" when you're speaking to a stranger or an elder. For friends and family, use the phrase "Comment ça va?", which should be pronounced "coh-mohn sah vah." Alternatively, to be very informal, shorten the question to "Ça va?" When someone asks you how you are and you want to return the question, respond by asking "Et Vous?" or "Et toi?" if you're speaking to friends or family.
Politely ask, "Comment allez-vous? ” This is the standard phrase used to ask someone how he or she is. It can be used in any situation, but it is most frequently associated with formal situations, strangers, and elders. The correct pronunciation of the phrase is kom-mohn tay-lay voo. Comment means "how." Allez is a conjugated form of the verb "aller," meaning "to go." Vous means "you." A more literal translation of this phrase would be, "How do you go?" Ask friends and family "Comment ça va? " This is a less formal, more casual way of asking someone how he or she is, so it should only be used for people with whom you are familiar. This phrase is roughly pronounced, koh-mohn sah vah. Comment means "how." Va is another conjugated form of the verb aller, meaning "to go." On its own, ça is a pronoun meaning "it." A more literal translation would be, "How does it go?" Shorten the question to "Ça va? " A very informal way of asking “how are you?” is to simply ask, “ça va?” Pronounce the question as sah vah. A more literal translation would be, “does it go?” It is, however, somewhat similar to asking someone in English, “What's up?” Change it to "Comment vas-tu? " While similar to the formal, polite form of the question, this phrase is used in casual settings among friends. Pronounce this question as koh-mohn vah too. Comment means "how," vas is a conjugated form of the verb "aller," and tu is an informal way to say "you." Translated literally, the question asks, "How do you go?" Respond positively with "bien. " The term "bien" means "well." You can use the term on its own to answer that you are well, but it is also commonly used as part of a phrase. Pronounce the term, bee-ehn. "Je vais bien" is an extended response meaning, "I am doing well." "Très bien" means "very well." "Bien, merci" means "well, thank you." "Tout va bien" means "all good." "Assez bien" means "quite good." "Ça va" means "fine." Reply negatively with “mal. ” Like its positive counterpart, mal is often used as a response on its own. It translates to "bad." Mal is pronounced mahl. You could also use the term in an extended phrase, "Je vais mal," meaning, "I am bad" or "I am doing badly." Use "Comme-ci comme-ca" when you are in between. This phrase is the same thing as saying “so-so” in English. Pronounce the phrase as kum-see, kum-sah." Politely ask, "Et vous? " This question can be used to ask someone how he or she is after that person asks you first and you have given your response. Et means "and." The question literally translates into, "And you?" You can use this question with anyone and in any situation, but it is especially used in formal situations or with strangers and elders. Ask friends and family, "Et toi? " This question is also used to ask someone how he or she is after that person has asked you first. Toi is an informal way of saying “you.” This question is used in casual, informal settings. Only use it with friends and family. Use "et vous?" in a more formal setting.
Politely ask, "Comment allez-vous? Ask friends and family "Comment ça va? Shorten the question to "Ça va? Change it to "Comment vas-tu? Respond positively with "bien. Reply negatively with “mal. Use "Comme-ci comme-ca" when you are in between. Politely ask, "Et vous? Ask friends and family, "Et toi?
https://www.wikihow.com/Say-Year-in-Spanish
How to Say Year in Spanish
To say year in Spanish, use the word “año” to say things like “El año 2013” which means “the year 2013.” You should also memorize common phrases, like “cada año,” or “it happens each year,” and “este año,” which translates as “this year” or “all year.” If you want to talk about several years, add an “s” to año, such as “tarda anos,” meaning “it takes years.” Alternatively, if you want to say how old you are, try something like “Tengo diez años,” which means “I am ten years old.”
Learn the word "año. " The basic word for "year" in Spanish is "año." In most contexts, you can use this word in Spanish just as you would in English and you'll be fine. Even if there's a different phrase, people will still understand what you mean. Año is a masculine noun, so make sure to use the masculine form for any related verbs, prepositions, and adjectives in your sentence. For example, if you want to say "the year 2013," you would say " el año 2013," using the masculine article. Memorize common phrases with the word año. Just as in English, Spanish has a number of phrases that are popularly used when talking about things that happen periodically. Many of these phrases use the word año. For example, if you want to say something happens every year, you would use the phrase "cada año." Note that while in English you might say "each year" or "every year," in Spanish there's only one phrase used interchangeably. Similarly, the Spanish phrase "este año" can mean "this year" or "all year" (although you can also say "todo el año" for "all year"). There are common phrases for holidays and other special occasions as well. For example, you can say "feliz año nuevo" for "happy new year," or "cumpleaños feliz" for "happy birthday." Use "años" to talk about longer periods of time. In English, you can talk generally about "years" meaning a relatively undetermined period of time. You probably know other words that refer to long periods of time as well. Similar words exist in Spanish. For example, if you wanted to say that something takes years, you might say "tarda años," which literally means "it takes years." But you could also get more creative and say "tarda eternidad," or "it takes forever." Use siglo to talk about an age or period of time. In English, you may talk about a period of several years using the actual word years or a word such as age. You can do the same thing in Spanish with the word siglo (SEE-glow), which technically means "century" but is also used for indefinitely long periods of time. You also can use this word when you want to say you haven't seen someone in years. While you could say "hace años que no te veo," literally "I haven't seen you for years," using siglos instead of años is also appropriate. Say specific years correctly. When you're talking about a specific date, the words you use in Spanish are a little different than the words you would use in English. If you don't use the right words for a specific year, people won't understand you. For example, think about the year 1986. In English, you would say "nineteen eighty-six." In Spanish you need to include the thousands and hundreds, though, so you would say "mil novecientos ochenta y seis." This literally translates to "one thousand nine hundreds eighty and six." If you are saying "the year 1986" in Spanish, you would say "el año mil novecientos ochenta y seis." Use the verb tener with año when talking about your age. The Spanish verb tener means "to have," which can be confusing for English speakers. If you want to tell someone how old you are in Spanish, you say you have a certain number of years. For example, you might say "tengo diez años," which means "I am ten years old." The literal translation is "I have ten years," but when you hear it or see it in writing, remember that in this context the verb tener means "to be" rather than "to have." Tener is a regular verb and is conjugated using the normal rules for conjugation of Spanish verbs ending in -er. Ask someone how old they are by saying "¿Cuántos años tienes? " Just as you use the verb tener (to have) to say how old you are, use the same verb to ask someone how old they are. The phrase is pronounced "coo-AHN-tohs AHN-yos tee-EHN-ehs." You should think of it as meaning "How old are you?" even though a literal translation would be "How many years do you have?" Learn specific words for age ranges. Just as in English, Spanish has specific words for particular times in your life. You could use a phrase with the word "year," or you could use one of these other words. For example, if you wanted to talk about your early years, or your childhood, you could use the phrase "primeros años" (literally "early years"). You also could say "en mi infancia" or "en mi juventud," phrases which mean more specifically "in my childhood" or "in my youth." Talk about an academic year with the word curso (COOR-soh). In English, you use the same word to talk about a school year or a 12-month period of time. Spanish has a different word, although in practice the two are used interchangeably. Curso is a masculine noun. It is primarily used to refer to an academic year, but it also can be used as a translation of the English word "course." For example, you might say "El curso acaba en junio," or "The school year ends in June." Describe an age group using the word generación. The Spanish word generación (hen-er-rahs-ee-OHN) is similar to the English word generation , but sometimes can be used in contexts where you would use the word year in English. Typically generación is used to mean year in an academic setting. It refers to a specific year of students, such as the class of 2017. This group is a "generation" in the sense that you're talking about everyone in that graduating class. For example, you might say "El príncipe William y yo estuvimos en la misma generación en el Colegio Eton" if you wanted to tell someone "Prince William and I were in the same year at Eton College." Use cosecha or vendimia when talking about wine. If you're a wine enthusiast, you probably hear people talking in English about good years and bad years. In Spanish, rather than using año , you'll more frequently hear these words. Cosecha (coh-SAY-chuh) refers to a harvest generally, but can be used when talking about wine. Vendimia (vin-dim-EE-uh) refers more specifically to a harvest of grapes, so it's a more specific term. For example, you might say "1994 fue una buena vendimia" or "1994 fue una buena cosecha" to mean "1994 was a good year [for wine]."
Learn the word "año. Memorize common phrases with the word año. Use "años" to talk about longer periods of time. Use siglo to talk about an age or period of time. Say specific years correctly. Use the verb tener with año when talking about your age. Ask someone how old they are by saying "¿Cuántos años tienes? Learn specific words for age ranges. Talk about an academic year with the word curso (COOR-soh). Describe an age group using the word generación. Use cosecha or vendimia when talking about wine.
https://www.wikihow.com/Calculate-Implicit-Interest-Rate
How to Calculate Implicit Interest Rate
Implicit interest rate is the interest rate implied when borrowing a fixed amount of money and returning a different amount of money in the future. To calculate the implicit interest rate, divide the amount you'll pay back by the amount you borrowed. Then, raise the result by the power of 1 divided by the number of periods, in this case years. So, if you borrow 100,000 dollars and promise to pay back 125,000 in 5 years, you'd divide 125,000 by 100,000 to give you 1.25. Then, raise this to the power of 1 divided by 5, which is 0.2, to give you 1.0456. Finally, subtract this by 1, then multiply it by 100 to give you the percentage. 1.0456 minus 1 would give you 0.456. Then, you'd multiply that by 100 and get 4.56. Therefore, the implicit interest rate is 4.56 percent.
Define implicit interest. If you borrow money from someone and agree to pay it back with an additional amount, you are not specifying any interest or interest rate. Let's use the example that you borrow $100,000 from your brother and promise to pay him back in 5 years plus an extra $25,000. In order to find the interest rate that is "implicit" or "implied" in this agreement, you need to do a mathematical calculation. The formula you will use is total amount paid/amount borrowed raised to 1/number of periods = x. Then x-1 x100 = implicit interest rate. Calculate the implicit interest amount. For the example in Step 1, first divide the total payback amount by the borrowed amount. In this example, you borrowed $100,000 and pay back a total of $125,000, so $125,000 divided by $100,000 is 1.25. Determine the number of years to repay. Raise the result of the first step to the power of 1/n, where n is the number of periods interest is paid. For simplicity, we can use n=5 for 5 years to calculate the implied annual interest rate. Thus, 1.25^(1/5) = 1.25^0.2 = 1.0456. Calculate the implied interest percent. Subtract 1 from the above result. Thus 1.0456-1 = 0.0456. Then multiply the above result by 100, to arrive at 4.56%, which is the implicit interest rate per year. Collect information needed for the implicit interest spreadsheet formula. This includes the number of periods such as months, total amount borrowed, monthly payment, and total number of years. You can find this information in your loan agreement. Launch a computer spreadsheet application to help you calculate the implicit interest. Common spreadsheet programs include Microsoft Excel and iWork Numbers. You will be entering the data from Step 1 into a formula bar on the spreadsheet. Click on cell A1 and then on the formula bar located above the column names. If you are taking out a $300,000 real estate mortgage with monthly payments of $2,000 for 30 years, enter this function formula in the formula bar: =RATE(30*12,-2000,300000). Then hit return. The function calculates the value at.59%, which is a monthly interest rate. To annualize this monthly rate, multiply it by 12, and you get an implicit annual interest rate of 7.0203%. Determine implicit interest for leases. Many times business owners lease rather than purchase equipment. While lenders do not have to charge an explicit rate in a lease agreement in the U.S., finance firms making the loan are required to calculate the cost of borrowing for you. For example, a food products company needs to lease a large pasteurizing machine. They decide to lease rather than purchase it. If the total cost of the lease is $1,000 and the company makes 12 payments of $100 per month, then the lease agreement has an implicit interest rate of 20%. Determine implicit interest for bond purchases. When purchasing bonds, an implicit interest rate is the difference between the current yield (dividend) paid on a bond and the rate that the bondholder will receive at a fixed point in the future. The implicit rate may change from the rate stated in the bond contract at the time of purchase, since bonds can rise or fall in value during the bond term. For example, you purchase bonds with a promised dividend of $5.00 per share to be paid in one year. Due to fluctuations in the marketplace, you receive $10.00 per share on the one-year due date. The implicit interest rate earned is 50%. Calculate implicit interest before borrowing or leasing. If there is not an explicit interest stated, you should always calculate the implied interest rate before signing a lease or taking out a loan. This rate will determine your total financing expense. Do not rely only on monthly payment amounts or short-term yields on bonds before making financing decisions.
Define implicit interest. Calculate the implicit interest amount. Determine the number of years to repay. Calculate the implied interest percent. Collect information needed for the implicit interest spreadsheet formula. Launch a computer spreadsheet application to help you calculate the implicit interest. Click on cell A1 and then on the formula bar located above the column names. Determine implicit interest for leases. Determine implicit interest for bond purchases. Calculate implicit interest before borrowing or leasing.
https://www.wikihow.com/Clear-Your-Browser%27s-Cookies
How to Clear Your Browser's Cookies
To clear the cookies on the Google Chrome desktop browser, click the three-dot menu ⁝ , select More tools , click Clear browsing data... , check the "Cookies and other site data" box, make sure the drop-down box at the top of the window says "All time", and click Clear data.
Open Google Chrome. Click or double-click the Chrome app icon, which resembles a red, yellow, green, and blue sphere. Click ⋮. You'll see this icon in the top-right corner of the Chrome browser. A drop-down menu will appear. Select More tools. It's near the bottom of the drop-down menu. A pop-out menu will appear. Click Clear browsing data…. It's near the top of the pop-out menu. This will open your browsing data preferences in a new tab. Make sure the "Cookies and other site data" box is checked. You can uncheck every other box on this page if you like, but the "Cookies and other site data" box must be checked. Make sure All time is selected. In the drop-down box near the top of the window, you'll see an underlined time span (e.g., "the past hour") listed. If this box doesn't display "All time," click the drop-down menu, then scroll down and click All time. This will ensure all the cookies for this browser are deleted, not just the recent ones. Click Clear data. It's in the bottom-right corner of the window. Doing so will delete all of your browser's cookies. Open Google Chrome. Tap the Chrome app icon, which resembles a red, yellow, green, and blue sphere. Tap ⋮. It's in the bottom-right corner of the screen. Tap History. This option is in the drop-down menu. Tap Clear Browsing Data…. You'll find this in the bottom-left corner of the screen. On Android, you'll tap CLEAR BROWSING DATA… at the top of the page. Make sure "Cookies, Site Data" is checked. If you don't see a checkmark to the right of this option, tap it to select it. On Android, this option is entitled "Cookies and site data". Select a time range on Android. If you're using Chrome on Android, tap the drop-down menu {"smallUrl":"https:\/\/www.wikihow.com\/images\/8\/82\/Android7dropdown.png","bigUrl":"\/images\/thumb\/8\/82\/Android7dropdown.png\/30px-Android7dropdown.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of an Android icon.\n<\/p><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a><br>\n<\/p><\/div>"} in the top-right corner of the screen, then tap All time in the resulting menu. Tap Clear Browsing Data. It's at the bottom of the list of browsing data. On Android, you'll tap CLEAR DATA in the bottom-right corner of the screen. Tap Clear Browsing Data when prompted. Doing so will delete your Chrome mobile browser's cookies. On Android, you'll tap CLEAR when prompted. Open Firefox. Click or double-click the Firefox app icon, which resembles a blue globe with an orange fox wrapped about it. Click ☰. It's in the top-right corner of the Firefox browser window. A drop-down menu will appear. Click Library. This option is near the top of the drop-down menu. Doing so opens the Library menu in the drop-down list. Click History. It's near the top of the menu. Click Clear Recent History…. You'll find this option near the top of the drop-down menu. Doing so opens a pop-up window. Click the "Time range to clear" drop-down box. It's at the top of the pop-up window. A drop-down menu will appear. Click Everything. This is in the drop-down menu. Selecting this option ensures that all of your browser's cookies will be deleted. Check the "Cookies" box. You'll find it in the middle of the pop-up window. If the "Cookies" box is already checked, skip this step. Click Clear Now. It's at the bottom of the pop-up window. Open Firefox. Tap the Firefox app icon, which resembles an orange fox wrapped around a blue globe. Tap ☰. It's in the bottom-right corner of the screen. A pop-up menu will appear. You may have to scroll up or down slightly on the page before this icon will appear. Tap Settings. This option is in the pop-up menu. Scroll down and tap Clear Private Data. You'll find it in the "PRIVACY" section. Tap the white "Cookies" switch . The switch will turn blue, signifying that your browser's cookies can now be cleared. If the switch is already blue, skip this step. Tap Clear Private Data. It's a red-text button at the bottom of the screen. Tap OK when prompted. Doing so will delete your Firefox mobile browser's cookies. Open Firefox. Tap the Firefox app icon, which resembles an orange fox wrapped around a blue globe. Tap ⋮. It's in the top-right corner of the screen. A drop-down menu will appear. Tap Settings. This is in the drop-down menu. The settings page will open. Tap Clear private data. Doing so opens the "Clear private data" menu. Tap Clear now. It's at the top of the page. A pop-up window will open. Check the "Cookies & active logins" box. This is near the middle of the pop-up window. If the "Cookies & active logins" box is already checked, skip this step. Tap CLEAR DATA. It's at the bottom of the pop-up window. Doing so immediately deletes your Android's Firefox browser cookies. Open Microsoft Edge. Click or double-click the Edge app icon, which resembles either a white "e" on a blue background or a dark-blue "e". Click ⋯. This icon is in the top-right corner of the Edge window. A drop-down menu will appear. Click Settings. It's at the bottom of the pop-out menu. Click Choose what to clear. This option is below the "Clear browsing data" heading about halfway down the Settings menu. Make sure the "Cookies and saved website data" box is checked. This is the option that will clear your Edge browser's cookies; you can uncheck every other box on this menu if you like. Click Clear. It's below the different types of data. Doing so will clear your browser's cookies. Open Internet Explorer. Click or double-click the Internet Explorer app icon, which resembles a light-blue "e" with a gold band around it. Click Settings . This icon is in the top-right corner of the Internet Explorer window. Clicking it prompts a drop-down menu. Click Internet options. You'll find it toward the bottom of the drop-down menu. Click Delete…. It's below the "Browsing history" heading near the middle of the Internet Options window. Make sure the "Cookies and website data" box is checked. You can uncheck every other box on this page, but the "Cookies and website data" box must be checked in order to delete your cookies. Click Delete. This button is at the bottom of the window. Doing so will delete your Internet Explorer cookies. Click OK to exit Internet Options. Your browser's cookies have been cleared. Open Safari. Click or double-click the Safari app icon, which resembles a blue compass in your Mac's Dock. Click Safari. This menu is in the top-left corner of your Mac's screen. A drop-down menu will appear. Click Clear History…. It's near the top of the drop-down menu. Doing so opens a pop-up window. Click the drop-down box. It's at the top of the pop-up window. This will prompt a drop-down menu. Click all history. This is in the drop-down menu. Selecting this option will allow Safari to delete all stored cookies and website data. Click Clear History. Doing so will remove all cookies, search history, and website data from Safari. Open your iPhone's Settings. Tap the Settings app icon, which resembles a grey box with gears on it. This process will also work on an iPad or an iPod Touch. Scroll down and tap Safari. It's roughly a third of the way down the Settings page. Scroll down and tap Clear History and Website Data. This option is near the bottom of the page. Tap Clear History and Data when prompted. It's at the bottom of the screen. Doing so will clear your Safari cookies and other web data. This option removes your on-iPhone search history as well. If you just want to delete cookies, instead tap Advanced at the bottom of the page, tap Website Data , tap Remove All Website Data , and tap Remove Now.
Open Google Chrome. Click ⋮. Select More tools. Click Clear browsing data…. Make sure the "Cookies and other site data" box is checked. Make sure All time is selected. Click Clear data. Open Google Chrome. Tap ⋮. Tap History. Tap Clear Browsing Data…. Make sure "Cookies, Site Data" is checked. Select a time range on Android. Tap Clear Browsing Data. Tap Clear Browsing Data when prompted. Open Firefox. Click ☰. Click Library. Click History. Click Clear Recent History…. Click the "Time range to clear" drop-down box. Click Everything. Check the "Cookies" box. Click Clear Now. Open Firefox. Tap ☰. Tap Settings. Scroll down and tap Clear Private Data. Tap the white "Cookies" switch . Tap Clear Private Data. Tap OK when prompted. Open Firefox. Tap ⋮. Tap Settings. Tap Clear private data. Tap Clear now. Check the "Cookies & active logins" box. Tap CLEAR DATA. Open Microsoft Edge. Click ⋯. Click Settings. Click Choose what to clear. Make sure the "Cookies and saved website data" box is checked. Click Clear. Open Internet Explorer. Click Settings . Click Internet options. Click Delete…. Make sure the "Cookies and website data" box is checked. Click Delete. Click OK to exit Internet Options. Open Safari. Click Safari. Click Clear History…. Click the drop-down box. Click all history. Click Clear History. Open your iPhone's Settings. Scroll down and tap Safari. Scroll down and tap Clear History and Website Data. Tap Clear History and Data when prompted.
https://www.wikihow.com/Treat-a-Finger-Hit-by-a-Hammer
How to Treat a Finger Hit by a Hammer
If you accidentally hit your finger with a hammer, ice the area that is swelling and consider taking over-the-counter pain medication for additional relief. In most cases, the swelling will go down after a couple of days, but if you notice extreme swelling or pain, you may have fractured your finger and will need to see a doctor. You should also make sure to clean your hands and look for lacerations that might need disinfecting and bandaging. If you notice that your fingernail has a large blood blister or if blood is causing significant pressure under your nail, seek medical attention to prevent a potential infection.
Check for swelling. Your finger will likely swell no matter how hard you hit it. This is the most common response to such trauma. If the hit wasn't too forceful, your finger may just swell for a couple of days. If the only symptom you see is swelling, place an ice pack on your finger to help relieve the swelling and pain. You can take over-the-counter pain medication to help relieve the pain as well. An NSAID (nonsteroidal anti-inflammatory drug) such as ibuprofen (Advil, Motrin IB) or naproxen sodium (Aleve) can help relieve the inflammation and pain. Take as directed on the packaging. You don't need to see a doctor unless the swelling won't go down, you develop serious pain or numbness, or you can't move your finger all the way in or all the way out. Respond to a fracture. If the swelling is really bad and you are in extreme pain, you may have fractured your finger, especially if you hit your finger quite hard. If your finger looks contorted and is extremely sensitive to the touch, you likely fractured your finger. This may be accompanied by bleeding skin or a smashed fingernail. If you think you have a fracture, seek medical attention. You need an X-ray and the doctor may give you a finger splint or some other form of treatment. Do not put a splint on your finger unless a doctor tell you to do so. Clean the wound. If your finger is bleeding after you hit it, you need to clean the wound so you can assess the damage. If there is visible bleeding, cleanse the wound with running warm water. Run the warm water over the wound with the run-off going down the drain, not back into the wound. Then, using a gauze pad, cleanse the entire wound surface with Betadine or other cleansing solutions. Put pressure on your wound for a few minutes to slow the flow of blood, which will help you assess how deep the wound is and if you need to see a doctor. If there is excessive bleeding or squirting blood, seek medical attention immediately. Assess the lacerations. Once you've cleaned the wound, you need to evaluate the finger for any lacerations, or cuts. The wound still may bleed a little while you check, which is fine. Lacerations often show up in the form of tears or flaps of skin on the surface of your finger. Any obviously destroyed tissue or any skin that has been torn off and left a raw bleeding finger pad needs to be examined by a doctor. Lacerations may need to be stitched if the wound is 1/2 inch or larger. However, if there is a section of completely destroyed skin, it is unlikely to be salvaged. Many doctors will still suture damaged or destroyed skin over the raw finger pad as protection while new skin grows back over the area. The skin will them be removed once new skin has formed. Lacerations may be shallow and stop bleeding soon after you get them, especially if you didn't hit your finger that hard. If this is the case, wash the wound, put antibiotic ointment on them, and wrap them with a bandage. Look for tendon injury. Since your hand and fingers are an intricate system of muscles, tendons, and nerves, it's important to examine your finger for signs of tendon injury. Tendons connect muscles to your bones. Your hand has two types of tendons: flexor tendons, on the palm side, that bend the fingers; and extensor tendons, on the back of the hand, that straighten the fingers. Cuts and smashes can damage or even sever these tendons. A torn or cut tendon in the finger will make it impossible to bend your finger. A cut on the palm side of the hand or near the skin folds at the joints of your fingers may signal injury to the tendon below. You may also feel numbness due to associated nerve damage. Tenderness on the palm side of your hand may signal an injured tendon. You may want to request a hand surgeon if you show any of these signs, as repairing the hand and fingers can be a very intricate process. Evaluate the fingernail. If you hit your fingernail with the hammer, there may be significant damage to it. Look at your fingernail and assess the damage. If there is a small blood blister underneath the fingernail, there is no need to see a doctor. Just ice the wound and take over the counter medication if there is any initial pain. If the pain lasts for days, if the blood blister takes up more the 25% of your fingernail, or if the blood is causing significant pressure under your fingernail, seek medical attention. You likely have a subungual hematoma. You may also find that a portion of the fingernail has become detached or has been cut. If you have a significant cut in the nail bed, seek medical attention because you will likely need stitches. If you don't get it treated, the cut may prevent nail growth, cause the nail to grow in a distorted manner, or cause infection. If the fingernail is partially or entirely gone, seek medical attention right away. This is a serious problem and needs attention. The fingernail may be removed or stitched up until a new, healthy fingernail can grow back. This can take up to six months. See your doctor. If the collection of blood under your fingernail is significant, which means it takes up more than 25% of your fingernail, see your doctor. You have a subungal hematoma, which is an area of broken small blood vessels under your fingernail. Your doctor will likely suggest that your nail get evacuated/lanced. When you react quickly enough you can do it yourself. If you notice severe throbbing, then push back the cuticle as far as it will go to gently slip in the sterilized needle. It will hurt less than your throbbing finger and the needle will go in easier at the nail base where it grows out. Let the blister drain a couple times until lymph flows (runs clear). This will prevent the black nail of dried blood under the nail. If the blood under the fingernail only covers 25% or less of your nail, you don't have to do anything to it. The blood will work itself up your fingernail as it grows. Depending on how hard your thumb was hit will mean how much your fingernail becomes black as the blood dries. If the hematoma is bigger than 50% of the fingernail, your doctor will request a finger X-ray. You should see a doctor to treat hematomas within 24-48 hours. Evacuate the blood at the doctor's office. The safest way to evacuate the nail is to let your doctor perform the evacuation through cauterization. During this procedure, your doctor melts a small hole through your fingernail with an electric cauterization tool. Once the cautery hits the hematoma under the fingernail, the tip automatically cools. This prevents you from getting burned by the tool. After the hole is made, the blood oozes out of the fingernail until the pressure is relieved. Your doctor will then bandage your finger and send you home. The doctor may use an 18-gauge needle instead, although cauterization is preferred. This process is painless because your fingernail has no nerves in it. This process helps relieve pressure building up under the nail, which means you're less likely to need the nail removed. Get rid of the hematoma at home. Your doctor may advise you that it is okay to evacuate the hematoma at home. For this procedure, get a paperclip and a lighter and wash your hands thoroughly. Prepare the paper clip by unbending it and holding the lighter to the straight end until it is red and hot, about 10 to 15 seconds. Take the paper clip and place it at the center of the area that has the hematoma at a 90 degree angle from the nail bed. Gently press down with the paper clip, slowly twisting the hot paper clip edge back and forth in the same place to dig into the fingernail. Once you get through the fingernail, the blood will begin to ooze out of the nail. Grab a cloth or bandage to clean up the blood as it comes out. If you can't get through it at first, reheat the tip of the paper clip and retry, pressing down just a little bit harder to get through the fingernail. Do not do this too hard because you don't want to puncture your nail bed. You can take pain medication before you start if your finger is hurting you a lot. If you can't do it yourself, as a trusted friend or loved one to help you out. Re-clean the fingernail. Once all the blood has been drained, you need to clean the fingernail again. Clean the fingernail again with Betadine or some other cleansing solution. Bandage the finger in rolling gauze, making a ball out of the gauze at the top of your finger. This will provide better cushion and protection from outside irritants and trauma. Secure the gauze at the base with medical tape. You may want to anchor the gauze with a figure eight type maneuver that goes from your finger to the base of your hand. This will help the bandage stay on. Change the bandages. No matter what kind of damage or wound you have on your finger, change your dressings once a day. Change them sooner, however, if they become soiled before 24 hours have passed. When you take off the bandage each day, clean your finger with a sterile solution and rebandage it in the same manner you had it before. If you have stitches, ask your doctor before cleaning them. Follow any instructions he or she gives you on how to care for the stitches. You will likely have to keep them dry and should not clean them with any solution. Look for signs of infection. Whenever you remove the bandages, look for signs of infection in the wound on your finger. Notice if there is any pus, drainage, redness, or heat, especially migrating up from your hand or arm. Also take note if you begin to run a fever, as complications can develop, including infections such as cellulitis, a felon, or other hand infections. Follow up with your doctor. After you have had your finger injury for a few weeks, follow up with your doctor. If he or she treated the injury with stitches or hematoma evacuation, your doctor may schedule this. However, always follow up with your doctor when you go through any intense injury such as this. Make sure you contact the doctor if you have additional symptoms, think you may be getting an infection, you get dirt or grime into the wound and can't get it out, you experience any additional or excessive pain, or your wound starts to bleed uncontrollably. You should also contact your doctor if you experience any symptoms of nerve damage, including: a lack of sensation, numbness, or the development of a ball-like scar called a "neuroma" that is often painful and causes an electrical sensation when touched.
Check for swelling. Respond to a fracture. Clean the wound. Assess the lacerations. Look for tendon injury. Evaluate the fingernail. See your doctor. Evacuate the blood at the doctor's office. Get rid of the hematoma at home. Re-clean the fingernail. Change the bandages. Look for signs of infection. Follow up with your doctor.
https://www.wikihow.com/Wash-Under-the-Hood-of-a-Car
How to Wash Under the Hood of a Car
Washing under the hood of your car can help prevent electronic and mechanical problems, so while it may require a little time and effort, it's worth the work! Before cleaning under the hood, make sure the engine is cold and cover any vulnerable parts, like the air intake, alternator, and electrical connections, with a plastic bag. You'll also want to remove any filters and the battery cables so you don't ruin them. When you're ready, spray a degreaser on non-sensitive metal parts in your engine compartment. After letting it sit for several minutes, rinse the engine with low-pressure water. After you've degreased, wipe down your engine compartment with a soap and water mixture to remove any remnant degreaser as well as dirt and grime. After rinsing the engine again, dry it off with microfiber towels.
Make sure the engine is cold. The only time you should wash under the hood is when the engine is cold. This means that you need to wait a substantial time after running the engine and washing under the hood. If you wash it when the engine is hot, you run the risk of damaging your engine as cold water may cause hot or warm parts to shatter or be damaged. The best time to wash under the hood is in the morning after your engine has cooled all night. Some experts suggest that it is okay to clean the engine while it is slightly warm. They note that this can help in the process of removing dirt and gunk. However, it is best to exercise caution and may be best to wait until the engine is cold. Never wash under the hood immediately after you've been driving the car. Cover the vulnerable parts of the engine. Before washing under the hood, you need to make sure that you cover or protect a number of parts that might be damaged by water. This is best done by securing vulnerable components with plastic bags and plastic tape. Cover or protect the engine's air intake. Cover or protect the alternator. Protect any electronics, electrical connections, relays, or sensors. Cover or protect the distributor cap. It is easy for water to get under the cap. Make sure to cover it with plastic and secure the plastic with tape. If you get water under the cap, you can spray WD-40 to help dissipate the water. If this does not work, you may need to replace the cap and rotor. If you have doubts about the damage water may do to a certain part of your engine, cover it. Take the filters out of the engine compartment. The next step is to take out any filters that could be damaged or ruined. This is important since filters are extremely vulnerable to water and are places where water could accumulate and potentially harm the engine or other parts. The most likely filter you'll have to remove is the engine air intake filter. Rarely, if it is exposed in the engine compartment, you may need to remove the cabin air filter, too. Make sure to cover any filter intakes with plastic, just as you did with sensitive electronics and other areas. Store the filters in a dry and clean place. Make sure you put the filters in a place you won't forget them. It is imperative that all filters are replaced after you wash the engine compartment. Remove the battery cables. Before continuing on to clean under the hood, you need to make sure you've removed the car's battery cables. This is important since you'll be introducing water into the engine compartment which could possibly produce a short in your vehicle. Find an appropriate sized socket to loosen the nuts that fasten the cables to the battery. Take off the negative cable. Disconnect the positive cable. Do not let the positive cables touch any metal part of your car. This could cause a short in your vehicle. Place the cables on a table or in your garage where they won't be exposed to water. Gather your supplies. Now that you've prepared your car, you need to gather the rest of the supplies you'll need to proceed. It is important you have everything you'll need, so you can wash under the hood quickly and effectively and make sure that all water is removed when you are finished. Make sure to have: Car washing soap (non-wax or polymer). Microfiber clothes. Degreaser. A hose and sprayer with a low-pressure setting. Rubber or vinyl protectant for cars. Spray the degreaser on non-sensitive areas. Before you introduce water into your engine, you should spray a degreaser on non-sensitive metal parts in your engine compartment. The degreaser will help loosen grease when you go to spray down the engine. Take your degreaser and spray it throughout the engine compartment. Avoid sensitive areas with electronic connections. Degreasing hoses and fluid containers is okay. Do not spray the degreaser on areas where it might leak or drain into the engine itself. Let the degreaser sit for several minutes. Rinse your engine. After you've let the degreaser sit, you should rinse down your engine with regular, low pressure water. Rinsing the water will help remove dirt, grime, and degreaser. This will help you avoid scratching sensitive plastics or metals later in the washing process. Your rinse job should be low pressure and low volume. Use a spray or spritz setting on your hose's sprayer. Do not flood the engine compartment with water. Go slow and go easy. Pay special attention to areas you've degreased, and make sure to rinse out the degreaser. Wipe down your engine compartment with a soap and water mixture. After you've degreased and rinsed, take a soap and water mixture and wipe down your engine compartment. Wiping down the engine compartment with soap and water will help remove remnant degreaser as well as dirt and grime. Use a microfiber cloth. Avoid soaps that include any wax or polymers. Make sure you follow the directions on your soap's bottle and dilute it properly. Wipe gently and pay attention to areas with excess amounts of grime. Spray down your engine compartment, again. After you've wiped down the engine compartment with soap and water, you'll need to rinse it again. As with the previous rinsing, make sure to go slow and use low pressure. The goal is to remove soap and grime while making sure that water does not enter any sensitive areas. Dry off your engine. The next step will be to dry off your engine. Unlike with washing a car, you want to avoid air drying so that all water is removed from the engine compartment as quickly as possible. This will help ensure that water doesn't get into sensitive areas. Dry your engine compartment with microfiber towels. Pay special attention to hard to reach areas and areas where water may accumulate and may not drain. Wipe down the coil pack/distributor/alternator and other similar areas. Remove the plastic bags that are protecting sensitive parts of your engine. After you've dried the majority of your engine, remove all plastic bags you used to protect sensitive parts of your engine. This will enable you to continue cleaning and proceed toward finishing the project. Be diligent about removing all plastic and tape from the engine. If you leave anything, it could damage your engine. Wipe down plastic bags before removing them, just to be safe. Apply protectants to rubber and vinyl parts. After you've dried your engine off, go through and apply your favorite (car approved) protectants to vinyl and rubber surfaces in the engine. This way, your engine will not only look clean, but will have a new appearance and will be protected. Protectants will help prolong the life of rubber and vinyl parts in your engine bay. Feel free to wax painted surfaces in the engine, but know that your wax will probably not last long because of the heat. As with degreaser, soap, and water, avoid applying protectants to sensitive areas that you covered with plastic. Reattach the battery cables and reinsert the filters. Now that you've removed all plastic and dried the engine, and applied protectants, it will be time to reattach the battery cables, reinsert the filters, and otherwise return your engine bay to the condition it was in before you began to wash it. This way, your car will run just the way it did before, but the engine bay will be cleaner.
Make sure the engine is cold. Cover the vulnerable parts of the engine. Take the filters out of the engine compartment. Remove the battery cables. Gather your supplies. Spray the degreaser on non-sensitive areas. Rinse your engine. Wipe down your engine compartment with a soap and water mixture. Spray down your engine compartment, again. Dry off your engine. Remove the plastic bags that are protecting sensitive parts of your engine. Apply protectants to rubber and vinyl parts. Reattach the battery cables and reinsert the filters.
https://www.wikihow.com/Care-for-Fancy-Goldfish
How to Care for Fancy Goldfish
To keep your fancy goldfish happy and healthy, choose a 20-30 gallon tank to give it enough space to grow. Use large gravel that your goldfish can't swallow on the bottom of the tank, and include real plants to help it feel at home. Offer a variety of food to keep your fish healthy, such as heavy pellets that sink in the water, vegetables, and live food such as brine shrimp. You can also try supporting your goldfish's sleep cycle by using fluorescent light in your tank, which will also help maintain its beautiful colors.
Choose a 20-30-gallon tank for your fancy goldfish. Every inch of fish needs a gallon of water and for each goldfish you add to the tank you should increase the size of the tank by 10 gallons (37.9 L). Fancy goldfish can grow up to 20 inches (50.8 cm), so by purchasing a 20–30 gallon (75.7–114 L) tank you can avoid having to purchase another larger tank later as your goldfish grows and as you get more fish. Goldfish are not suited to live in bowls because they will outgrow them and they need a good filtration system. It is important to choose the right tank for your goldfish in order to make sure they have the best quality of life and to save you from having to buy more tanks later. If fancy goldfish do not have enough water they can get can diseases, be stunted in growth, and possibly die. Choose large gravel that the fish can't swallow. Purchase gravel that is large enough that it won't get stuck in the goldfish's throat. Clean the gravel before putting it in the tank by rinsing it and then soaking it in water for a day. Avoid using soap to clean the gravel because it could harm the fish. Decorate the tank so the fish have places to hide. Decorations also make the tank more visually appealing. When purchasing decorations for the tank, make sure to not get too many and make it too crowded. One large decoration and a few small ones is usually enough for one tank. Only put items in the tank that are meant for fish tanks. Do not put real coral or driftwood in the tank – this can cause parasites. Rearrange the wood and plants on a monthly basis to offer the goldfish new areas to explore. Put plants in the tank to help with water quality and filtration. Use real plants to improve the water, to create hiding spots for the goldfish, and to provide a food source. Plastic plants are easier to maintain and still offer places for fish to hide; however, they do not offer the same benefits as real plants. Make sure your aquarium is well-lit for 8-12 hours a day. Fluorescent lights are the best choice for goldfish, but you can also use incandescent and halogen lights. Light helps goldfish keep a regular sleep cycle and makes sure that they maintain their color. Avoid putting the tank in direct sunlight -- this can cause temperature changes and algae growth. Get a filtration system to remove waste. Having a filtration system keeps the tank and water clean as well as helps improve the health of the goldfish. There are different types of filters to choose from that serve different functions: Mechanical filtration (such as power, bow, sponge, and canister filters) is best for removing debris in water, like waste, food, and particles. The filter catches the debris and then returns clean water to the tank. Chemical filtration, activated carbon or zeolite, should be added to your filter to remove bad chemicals from the water. Biological filtration is a way to make the negative toxins in the water harmless. This can be done using an undergravel filter. The downside to this method is that it can take months to set up and develop into the tank. Plant filtration, putting plants and algae in the tank, is another way to make the harmful chemicals in the tank harmless. In order for this filtration to work you need many plants and fluorescent lighting in the tank. Fill the tank with distilled or treated water. If you use tap water, you need to make sure to treat it with a water conditioning solution to de-chlorinate the water. Change the water in the fancy goldfish tank around once a week. Do not change all of the water at once, instead change only a third of the water each time. You may need to change the water more to keep the ammonia levels down. Test the water often to make sure the ammonia and nitrite levels are normal. Change the water with the seasons. The temperature of the water should not exceed 75 degrees Fahrenheit (24 degrees Celsius). During the winter, have the tank at 50-55 degrees Fahrenheit (10-13 degrees Celsius). If your home gets cold, especially at night, you can add an aquarium heater to the tank. Make sure the tank is safe for your goldfish by testing the water. Before adding your fancy goldfish to the tank, you need to test the tank. Get a pH testing kit, such as the API Master Test Kit, to test the nitrate, nitrite, and ammonia levels. The water should have under 20 nitrates, no nitrites, no ammonia, and the pH level of the tank should be around 6.5 to 8.25. Put the goldfish in the tank in the bag it came in. Place the bag of water your fancy goldfish is in directly into your tank filled with water. Wait around 30 to 45 minutes for the water temperature of the bag of water and the tank to be equal. Do not leave your fish in the bag for too long otherwise it could suffocate. Carefully open the bag and let the fish swim out and into the tank water. The water in the tank and the water in the bag will mix together, which will help the fish adjust. Buy dividers to keep small fish away from large fish. Large goldfish may eat smaller fish, which can be dangerous for the larger fish because they will overeat. Get the same type of fancy goldfish to make feeding and care easier. Do not put betta fish and goldfish in the same tank. They have different living requirements and betta fish can be aggressive. Get a quarantine tank to make sure your new fish is healthy. Your new fish might have diseases that could infect the fish you already have in your tank, so it is important to quarantine new fish before introducing them to your old fish. You can keep your new fish in a separate tank for two to four weeks before adding them to the main tank. Add other water species that get along with goldfish. If you want to add another species that is not a fish, such as a loach or snail, choose something that gets along well with fancy goldfish. Make sure to choose a species that does well in cooler water and that the goldfish won't eat. Dojo/Weather Loaches get along well with goldfish and also prefer cooler water temperatures. Get loaches that are at least two inches long so goldfish won't eat them. Rosy Red Minnows/Fathead Minnows do well in unheated goldfish tanks, and usually get along with goldfish, but they can get aggressive and attack goldfish who come near their nest. White Cloud Mountain Minnows are very peaceful with goldfish, but their small size means that sometimes goldfish will eat them. Zebra Danios do well with goldfish if there are at least six of them in the tank, but sometimes large goldfish will eat them. Snails can do well in goldfish tanks if the tank is not too cool; however, goldfish tend to eat them. Choose food that sinks in the water. Goldfish flakes float and lose nutrients when they touch the water -- this can hurt the water quality and cause the fish to have too much air when they are eating. Instead buy food that sinks, like pellets or gel. Make sure to choose food with a lot of protein and only a little bit of fiber. If you do purchase floating food, instead of sinking, make sure to soak it in water before giving it to your fish. Choose fast growing plants for your goldfish to eat. Goldfish eat a lot so it is important to choose a plant that grows back quickly, such as duckweed, hornwort, and water sprite; otherwise, the plant will be gone before it even has a chance to grow. Attach a weight base to the plant because goldfish sometimes dig and pull plants out of the gravel. Feed your goldfish live food for extra nutrients. This is especially important for fancy goldfish, like oranda and lionhead goldfish that need protein for head growth. A popular choice for goldfish is brine shrimp. You can also give your goldfish frozen and freeze-dried live food, such as frozen bloodworms, mosquito larvae, and daphnia. Make sure to soak freeze-dried foods in water before feeding them to your goldfish. Give your fancy goldfish vegetables. Goldfish are omnivores and so they also love vegetables, not just meat. Food such as peas, zucchini, broccoli, carrots, and potatoes are all great treats to feed your fancy goldfish. Make sure your goldfish has variety in their diet. If you give your goldfish the same food day after day it could hurt their health because they won't get all the minerals and vitamins that they need. Use store bought goldfish food as their regular food supply, but mix in live food and vegetables to add variety. Feed your goldfish 1-3 times a day. Start by measuring out a small amount of food for your fish and see how fast they eat it. The next time you feed them, feed them slightly less. Each feeding should be the amount of food that they can eat in around 1-2 minutes. At first, it can be hard to tell how much to feed your fish, but with practice it will be clearer how much to feed your fancy goldfish each time. Weigh your fish to help you determine how much to feed them. Put a container of water on an electric scale and then turn the scale on so it reads zero. Put the goldfish in the container to weigh it. Weigh the goldfish food – store bought, live, and vegetables, before feeding your fish. You should try to feed the fancy goldfish between 0.5% to 2% of its body weight each time. Quarantine your fish to prevent spreading the disease to other goldfish. It is important to take any sick fish out of your tank and put them in their own quarantine tank to prevent spreading the disease to other fish. You can also remove healthy fish from your main tank and quarantine them instead. Quarantine tanks should be around 10 to 20 gallons (38 to 76 L) of water, and have no gravel or decorations. Keep your goldfish in the tank until they are healthy again (around two to four weeks). Treat goldfish ich disease. You can identify this disease because of white spots that will appear on the body of the goldfish. In order to get rid of this disease you have to kill the parasite by slowly raising the temperatures of the aquarium 1-2 degrees every hour until you reach above 85 degrees Fahrenheit (30 degrees Celsius) and leaving it at that temperature for 10 days. Additionally you can do a salt treatment to treat ich disease: Change 40 percent of the water, vacuum the gravel, remove any plants in the tank. Add salt to the tank (1 tablespoon for every gallon of water). Do not add all of the salt at once – add 20% at a time, every 15 minutes. Cool the tank's water to cure dropsy. Your goldfish may have dropsy if they look bloated and swollen. To cure dropsy, test the water in your tank and change it until there is no ammonia and nitrites in the water. Lower the temperature to around 55-60 degrees Fahrenheit (13-15 degrees Celsius). Mix ¼ cup warm water, 1 teaspoon of Epson salt and ¼ teaspoon of baking soda for every 10 gallons (37.9 L) of water that is in the tank then pour the mixture into the water. Cure swim bladder disorder by feeding your goldfish peas or beans. For three days only feed your fish steamed peas or beans that are chopped or mashed with the skins removed. Alternatively, you can choose to not feed your fancy goldfish for three days in a row then gradually start feeding them vegetables again to cure their swim bladder. Change the water in your goldfish tank to prevent more diseases from occurring. The quality of the water can affect your goldfish and cause diseases. The water may look good and clear, but that does not mean the ammonia levels aren't too high and the water isn't toxic. Regularly change part of the water and make sure the tank is not too crowded to prevent illnesses.
Choose a 20-30-gallon tank for your fancy goldfish. Choose large gravel that the fish can't swallow. Decorate the tank so the fish have places to hide. Put plants in the tank to help with water quality and filtration. Make sure your aquarium is well-lit for 8-12 hours a day. Get a filtration system to remove waste. Fill the tank with distilled or treated water. Change the water with the seasons. Make sure the tank is safe for your goldfish by testing the water. Put the goldfish in the tank in the bag it came in. Buy dividers to keep small fish away from large fish. Get a quarantine tank to make sure your new fish is healthy. Add other water species that get along with goldfish. Choose food that sinks in the water. Choose fast growing plants for your goldfish to eat. Feed your goldfish live food for extra nutrients. Give your fancy goldfish vegetables. Make sure your goldfish has variety in their diet. Feed your goldfish 1-3 times a day. Weigh your fish to help you determine how much to feed them. Quarantine your fish to prevent spreading the disease to other goldfish. Treat goldfish ich disease. Cool the tank's water to cure dropsy. Cure swim bladder disorder by feeding your goldfish peas or beans. Change the water in your goldfish tank to prevent more diseases from occurring.
https://www.wikihow.com/Control-Allergies-With-Local-Honey
How to Control Allergies With Local Honey
Before you try to control your allergies with local honey, make sure you're not allergic to bee stings, since raw honey can contain bee venom and body parts. If you're not allergic to bee stings, purchase raw, unfiltered honey from local farmer's markets or natural food store in your area to get trace amounts of the nearest pollen. In order to strengthen your body's tolerance to the allergens, take 1 tablespoon of the honey every day. Since there's no way to know how much pollen or other allergens may be in raw honey, keep your allergy medications on hand and stop using the honey if you have symptoms like swelling, itching, or hives.
Buy locally-farmed raw honey. Favor honey made by bees who, in their travels, collect traces of pollen found in your area. Choose raw honey over processed, since processed honey is less likely to contain pollen after being heated, pasteurized, and filtered. If there are no bee farms in your immediate area, sample raw honey from elsewhere. Visit local farmers markets or natural food stores to find locally sourced honey. Alternately, search online for the nearest bee farm. If you shop outside your area and know exactly which pollen triggers your allergies, research the farm's location to make sure the same type of plant grows there. If you don't know which pollen you're allergic to, search for the bee farm that is nearest to home to better ensure a similar environment to your own. Take small daily doses. Strengthen your body's tolerance to allergens by ingesting a little bit of honey each day. Condition yourself with a limited intake of 1 tablespoon (14.8 ml) of honey per day. Avoid taking more than this, since you may end up ingesting more pollen than your body can handle at present. Either consume a tablespoon by itself, or apply the honey directly to other foods, like toast. Do not use your daily dose to cook or bake. Heat may destroy the pollen in the honey, thus rendering it ineffective. Adding honey to a hot beverage, such as tea, should be fine, since the beverage's temperature is unlikely to be high enough to destroy the pollen. Start early. Expect your body to require some time to strengthen its tolerance against allergens. Do not wait for the pollen season to start before beginning your treatment. Begin as early as possible so your body has the most amount of time to adjust to daily exposure. Take your honey “with a grain of salt. ” Be aware that studies on this subject are inconclusive. Some have indicated that people do experience lighter allergy symptoms thanks to honey. Others have found little to no difference in symptoms between those who use honey and those who don't. Keep your usual allergy medication on hand in case your honey proves to be ineffective. Expect low to zero amounts of offending pollen in your honey. Consider it highly likely that you are allergic to weeds, grasses, and/or trees. Understand that bees chiefly pollinate flowers, and are therefore unlikely to come into contact with other kinds. Even if you are in the minority of people who are allergic to flowers, be aware that bees do not intentionally bring pollen back to their hive, and so their honey may not contain enough pollen to make a substantial impact on your immune system. Expect more than just honey in your jar. When buying raw honey, understand that it has not been pasteurized, heated, or filtered. Raw honey may contain bacteria and mold, as well as bee venom and body parts. Do not consume raw honey if you are allergic to bee stings. Anticipate possible allergic reactions. Be aware that, in addition to other possible allergens like bee venom and body parts, raw honey may possibly contain concentrated amounts of the very pollen that you are allergic to. Understand that there is no way to control or distribute the amount of pollen in raw honey. If you are extremely susceptible to allergic reactions from even small traces of pollen, avoid using raw honey as a remedy. Discontinue use if you experience swelling, itching, or hives on your skin, in your mouth, or in your throat. Only give honey to children older than 12 months. Never give honey (whether it's raw or processed) to infants. Beware of toxins that may cause botulism in babies, which can be life-threatening. Seek immediate emergency care if your child shows the following symptoms after ingesting honey: Constipation, lack of appetite, and weakened muscles evidenced by loss of appetite, listlessness, feeble crying, pronounced floppiness, and a lack of strong facial expressions. Control your daily intake. Understand that bee pollen only makes up a fraction of a percent of an average sample of raw honey. Ensure that you are consuming a more sufficient amount of bee pollen each day by taking bee pollen directly instead. At the same time, eliminate the risk of dosing yourself with more than you intended, which may happen with raw honey. Although the amount of bee pollen in honey may not be effective in combating allergy symptoms, thyme honey has proven to be effective against them thanks to other ingredients. Combining processed thyme honey with local bee pollen may allow you to fight symptoms in general while building a stronger immunity to specific pollens. Do not consume bee pollen if you know that you are allergic to bee stings or if you have suffered anaphylactic shock in the past. Consult your doctor about using bee pollen if you are pregnant, nursing, or using blood thinners. Buy local products. Visit a natural food store or farmer's market to find bee pollen from a local source. Make sure that you are going to be consuming pollen that is found in your area, thus containing those pollens that you are allergic to. Failing a local source, purchase a bee pollen that features a wide array of colors. This indicates a wider variety of pollen types, increasing the chances that it includes the one you need. Bee pollen is available as a liquid, pill, or powder; however, best results are often found with bee pollen that hasn't been processed. Test your tolerance. Before you begin taking daily doses, test your current sensitivity to the pollen's ingredients. Place a very small dab of liquid, powder, or granules on the tip of your tongue and then close your mouth. Hold it there for two minutes. As long as you experience no allergy symptoms, swallow the measure. Wait another 24 hours before beginning your daily regime, just in case any delayed reactions manifest. Discontinue use if you suffer an allergic reaction to such a little amount. Work your way up. Start off with small daily doses of a half-teaspoon or even less. Pay close attention to your body to spot allergic reactions if and when they occur. As long as you are clear, slowly increase your intake over a four-week schedule, with the aim of consuming 1 to 3 tablespoons (14.8 to 44.4 ml) each day afterward. Be careful not to rush the process. If a larger amount causes allergy symptoms, cut back to an amount that proved safe and stick with that for a while before attempting another increase.
Buy locally-farmed raw honey. Take small daily doses. Start early. Take your honey “with a grain of salt. Expect low to zero amounts of offending pollen in your honey. Expect more than just honey in your jar. Anticipate possible allergic reactions. Only give honey to children older than 12 months. Control your daily intake. Buy local products. Test your tolerance. Work your way up.
https://www.wikihow.com/Make-a-Hacky-Sack
How to Make a Hacky Sack
To make a hacky sack, start by cutting about 4 inches off the toes of an old pair of socks. Then, sew one of the socks shut, leaving a small gap for the stuffing. Next, fill the sock with uncooked rice or lentils. Once the sock is full, sew it closed before placing it inside the other sock for extra protection. Finish by sewing the second sock over the first one.
Use this for an easy, but sturdy hacky sack. Anyone can make this hackysack, even if you've never sewed before. The result is pretty sturdy if you use strong thread. One disadvantage is that sand – a great stuffing for beginners or people practicing tricks – will leak out the hole. Most players will still have plenty of fun with rice or lentil stuffing instead. Cut an old sock. Find a pair of old socks without holes or worn areas. Cut off the tip of each one, about 3–4 inches (7.5–10 cm) from the toes. Sew one piece most of the way closed. Thread a needle with a long piece of strong thread. Pull it through both sides of the sock, near the hole. Continue sewing by moving the needle back through the sock again in the other direction. Repeat this back-and-forth movement until the sock is sewn mostly shut. Leave a gap for stuffing the sock. Polyester thread is cheap and strong, making it a good choice for this project. The closer together your thread lines, the less your hacky sack will leak stuffing. Pour in rice or other material. Stick a funnel in the hole, or a rolled-up paper cone. Fill the sock with stuffing material. Uncooked rice or lentils are cheap and large enough that they won't fall out much. Plastic pellets or steel pellets from a hobby store will give more control, and feel more like commercial hacky sacks. Sand and birdseed tends to leak out of this style hacky sack. Sew the sock closed. Finish sewing the hole shut once the sock is filled. Tie the thread into a knot and snip off the excess. Sew the second sock over the first. For extra protection, pull the second piece of sock over the first. Sew it shut just as you did the first one. Align this sock so the two holes are on opposite ends, reducing the chance of material leaking out. Use this to make temporary hacky sacks. Balloon sacks are super quick and easy to make. They won't last as long as other hacky sacks, but a replacement will only cost you a few minutes and a dip in the change jar. Stick a funnel into the neck of a balloon. Get a round, uninflated balloon. Stretch the opening wide and push in the end of a funnel. If you don't have a funnel, make one out of paper. Fill with sand or other material. Sand-filled sacks are easy to "stall" on the foot, useful for beginners or people learning tricks. Birdseed, dried beans or lentils, uncooked rice, or small beads are other fine alternatives. Fill the balloon to the neck. Cut off the neck. Remove any dangling rubber, to make the sack spherical. If using fine sand, you may want to tie a knot instead. This helps stop sand leaking out, but the knot will make the ball bumpy. Cover with several more balloons. Pull another balloon over the exposed hole and around the whole ball. Cut off the neck. Repeat with at least two more balloons, covering each previous hole. For a stronger sack, use up to ten balloons. For decoration, you can cut small holes in the balloons so the different color shows through. Choose a worsted weight yarn. Worsted weight yarn, the most common type, makes a good hacky sack. The exact size of the yarn doesn't matter much, as long as you use a matching crochet hook. Crochet a short chain. Create a chain of six stitches, not counting the initial slipknot or the loop of yarn still on the hook. If you don't know how to crochet, review the information here. Review the single crochet stitch. You only need to know this most basic crochet stitch to make a hacky sack. Read the full details here. In the UK, this is called the double stitch. Single crochet twice in each stitch. Insert the hook back in the first stitch. Complete a single crochet twice in this stitch. Repeat for each stitch in the row, for 12 total stitches. If you're having trouble fitting two single crochets in one stitch, loosen your stitches a little. Don't reverse direction – you want a circle, not a square. Alternate one and two single crochets per stitch. Start the next row Perform two single crochets inside the next stitch. Perform one single crochet in the next stitch. Alternate this 2sc, sc pattern down the row, for 18 stitches. Continue increasing each row. As you do this, you'll see the ball taking shape, becoming wider. Follow these patterns for each row, using two single crochets per stitch where it says "2c" and one single crochet where it says "sc:" Row 4: 2sc, sc, sc, repeat to make 24 stitches Row 5: 2sc, sc, sc, sc, repeat to make 30 stitches Row 6: 2sc, sc, sc, sc, sc, repeat to make 36 stitches Fill out the middle with single crochets. Just repeat one single crochet per stitch to create the middle of the ball. Do this for seven rows (Rows 7–13). There should be 36 stitches per row. Learn how to decrease. You'll need to decrease the number of stitches to close the ball again. To do this, simply grab the next stitch and pulling a single crochet through both stitches at once. In other words: Grab the next stitch and pull a loop through as usual (two loops on the hook). Grab the next stitch and pull another loop through all of them (three loops on the hook). Complete the single crochet by grabbing another loop of yarn, and pulling it through all three loops. Start decreasing. Start narrowing the ball size by decreasing each row. Follow these instructions, decreasing each time it says "dec:" Row 14: dec, sc, sc, sc, sc, repeat to make 30 stitches Row 15: dec, sc, sc, sc, repeat to make 24 stitches Fill the sack. Pour in plastic pellets, uncooked rice, or dried lentils. If you want to use sand or birdseed, you'll need to sew it into a sock, then drop it into the crocheted hacky sack. You may need to finish filling the sack as you go. Do this between rows, to avoid losing your place. Complete the hacky sack shape. Continue shortening each row until the hacky sack is closed enough to keep the material inside. This should do it: Row 16: dec, sc, sc, repeat to make 18 stitches Row 17: dec, sc, repeat to make 12 stitches Row 18: dec until hole is small enough to close off. (If stitching loosely, you may need to repeat this for another row.) Finish the project. Weave the yarn through one of the stitches, pulling it with the hook or a yarn needle. Repeat to weave it through several stitches, then lock it in place by reversing direction and weaving through several more. Snip off the rest of the yarn. Gather your supplies. For this hacky sack, it may use some old yarn and some dry mixed beans, and four sizes 6 double-pointed needles (DPN). The yarn calls for size 8 needles, but in order to keep the beans enclosed inside the hack sack, smaller needles should be used. Cast 6 stitches onto the first DPN. Divide the stitches among three DNP so there are two stitches on each needle. Without Twisting the yarn, begin the second row by using the needle in the right hand to knit the first stitch. Do not slide the stitch off after this first stitch is knitted. Instead, add a second stitch to the back of this. You should add 1. There should now be four stitches on the right-hand needle and one left on the other needle. Introduce the fourth needle by knitting the last stitch. Slide the first two stitches from the right-hand needle back onto the new fourth needle. There should now be three stitches on one needle and two on the other two needles. On the next needle, knit the first stitch, add one to the back, and then knit the last one. Do this same thing on the last needle. Each needle should have three stitches remaining. Repeat the pattern followed. Knit the first stitch, add one, and knit the remaining stitches. There should be four stitches now. Continue knitting in this fashion until each needle has ten stitches. This should be row 9. A marker can be used to know what needle goes first. If you can't find a marker, find a hoop earring, safety pin, or a paperclip. Rows 11-12 are straight knitting. Do not increase and make sure not to drop a stitch. This is where the paperclip can be helpful if possible. The next few rows, slip the needle through the back of the first two stitches. This should be on row 13. Knit these together and slip onto a needle. Knit the remaining 8 stitches. There should now be 9 stitches on this needle. Continue knitting in this fashion until there are 2 stitches on each needle. Fill the hackysack with beans. A funnel can be helpful if possible. Then continue knitting the stitches together two at a time until one stitch remains. Use a tapestry needle to close this last stitch. Before cutting, make sure to leave enough yarn so you can close any places where beans might be able to escape. When done with this, stick the tapestry needle into the center of the ball and pull it to the other side. Pull tightly and then cut the string so the end is somewhere inside the hackysack. Do this same thing to tie off the end string on the other side. Use the stitching as a guide so the reinforcements can be hidden.
Use this for an easy, but sturdy hacky sack. Cut an old sock. Sew one piece most of the way closed. Pour in rice or other material. Sew the sock closed. Sew the second sock over the first. Use this to make temporary hacky sacks. Stick a funnel into the neck of a balloon. Fill with sand or other material. Cut off the neck. Cover with several more balloons. Choose a worsted weight yarn. Crochet a short chain. Review the single crochet stitch. Single crochet twice in each stitch. Alternate one and two single crochets per stitch. Continue increasing each row. Fill out the middle with single crochets. Learn how to decrease. Start decreasing. Fill the sack. Complete the hacky sack shape. Finish the project. Gather your supplies. Cast 6 stitches onto the first DPN. Without Twisting the yarn, begin the second row by using the needle in the right hand to knit the first stitch. Slide the first two stitches from the right-hand needle back onto the new fourth needle. Repeat the pattern followed. Rows 11-12 are straight knitting. The next few rows, slip the needle through the back of the first two stitches. Fill the hackysack with beans. Use a tapestry needle to close this last stitch.
https://www.wikihow.com/Make-Crostini
How to Make Crostini
If you want to make crostini, start by cutting a baguette into thin slices and arranging them in a single layer on a baking tray covered in foil. Next, fill a small bowl with olive oil, dip a pastry brush into the bowl, and brush both sides of the bread. Then, sprinkle salt and pepper on the bread to taste. Finally, cook the bread in the oven at 350 degrees F for 10 minutes, turning over the bread halfway through. Serve your crostini with dips or pesto.
Turn your oven onto Broil, and remove a cookie sheet to broil on. Line this cookie sheet with aluminum foil or with parchment paper to help ease the cleanup process. Melt together the butter and olive oil. Add in the garlic, and any other seasoning as desired (no more than a dash of salt, and a shake or two of pepper though). Slice the loaf into thin slices (around 1cm in thickness). Dip each side of each slice into the butter & oil mixture. Sprinkle each slice with cheese as desired. Broil for 6-8 minutes, or until golden and crisp. Remove from the oven, let sit for 2-3 minutes. Serve immediately if desired hot. Refrigerate until cool if desired cold. Preheat the oven to 180ºC/350ºF. Line the baking sheet with parchment paper or a silicon sheet. Slice the baguette into slices about 5-7mm in thickness. Arrange the slices on a baking tray. Keep in a single layer; don't overlap. Pour the olive oil into a small bowl. Dip a pastry brush into the bowl and brush both sides of each baguette slice. You'll need to keep re-dipping in the olive oil. Season to taste. This step is optional but if liked, you can sprinkle the top of each piece with salt and pepper or perhaps with a spice such as paprika or sumac. Place the baking sheet into the oven. Bake for 5-6 minutes, then remove and turn over the slices. Return to the oven and bake for another 5-6 minutes or until golden. Remove from the oven. Place on a cooling rack to cool completely. Serve when cool. If storing, keep in an airtight container. These will keep for weeks if the container remains airtight. These little pieces of crisp deliciousness go well with any number of dishes, such as: Slices of salmon and cream cheese Spreads and pates Dips Pesto Salsa or bruschetta topping Cream cheese and tomato slices.
Turn your oven onto Broil, and remove a cookie sheet to broil on. Melt together the butter and olive oil. Add in the garlic, and any other seasoning as desired (no more than a dash of salt, and a shake or two of pepper though). Slice the loaf into thin slices (around 1cm in thickness). Dip each side of each slice into the butter & oil mixture. Sprinkle each slice with cheese as desired. Broil for 6-8 minutes, or until golden and crisp. Remove from the oven, let sit for 2-3 minutes. Preheat the oven to 180ºC/350ºF. Slice the baguette into slices about 5-7mm in thickness. Arrange the slices on a baking tray. Pour the olive oil into a small bowl. Season to taste. Place the baking sheet into the oven. Remove from the oven. Serve when cool. These little pieces of crisp deliciousness go well with any number of dishes, such as:
https://www.wikihow.com/Put-Lighter-Fluid-in-a-Lighter
How to Put Lighter Fluid in a Lighter
To put lighter fluid in a Zippo lighter, start by pulling the lighter out of the metal case. Look for a small lever on the bottom of your Zippo that reads “lift to refill,” and use your fingers to lift it. Once the lever is lifted, insert the nozzle of your Zippo premium fluid into the compartment just under the lever. Squirt some fluid into the lighter. When you're done, close the lever and reinsert the lighter into the case.
Gather your materials. You can refill a bic lighter fairly easily with a pushpin. If you want to save money on new lighters, you can use this method and keep one Bic lighter for a long period of time. In order to refill a bic lighter, you will need some butane, a pushpin, and three rubber grommets. You can purchase butane and grommets at most hardware stores. You may also want to have a pair of clippers and file on hand, as you may want to file down the pushpin after you fill the lighter. Insert a pushpin into the valve at the bottom of the lighter. If you turn the lighter upside down, you will see a small circular indent on the bottom. This is the lighter valve, which needs to opened with a pushpin for you to refill the lighter. Place a pushpin in the hole and then place the base of the pin on a hard surface like a table. Push down. This should open the bottom of the lighter. You can now remove the pin. Make sure the lighter is completely empty. Some fluid may spray out when you remove the pin. You want to make sure you empty any excess fluid before refilling the lighter with fresh butane. Prepare the nozzle of the butane container. When you remove the lid of the butane container, there should be a small nozzle on top. You need to prepare the butane container's nozzle for use. Rubber grommets are small circular rubber devices with a hole in the middle, shaped sort of like a donut. Take your grommets and place all three of them over the nozzle of your butane container. The rubber should come just past the tip of the nozzle. The grommets keep excess butane from spilling out when you refill your lighter. Fill the lighter with butane. Hold the lighter upside down. Place the nozzle of the butane container into the hole at the bottom of the lighter. Then, gently push down on the butane container. The rubber will muffle the sound so you may not be able to tell that the lighter is being filled, but it is. Wait about 5 seconds. That's about how long it takes the lighter to fill. Remove the butane container and immediately cover the valve with your thumb. Once you've filled the lighter, you need to remove the butane container to keep it from overflowing. The fluid will spray out if you don't cover the hole, so place your thumb over the hole as soon as you remove the nozzle. Insert the pushpin back into the hole in the valve. Do this as fast as you can to prevent butane from spilling out. This will remain in the valve to seal it. You will be unable to reuse the factory valve, so you'll have to use a pushpin to seal it. Cut off the top of the pushpin with metal snippers, if you want. This is purely cosmetic, since it would look a little strange to have a pushpin sticking out the bottom of your lighter. It can also be a bit cumbersome to store the lighter if the full pushpin is attached. You can file down the edge of the pushpin, too. Gather your materials. Zippo lighters are generally made to be reusable. In order to refill a zippo lighter, you'll need zippo lighter fluid, a small flathead or pin, and a zippo lighter. You can buy lighter fluid online, or at the store where you purchased your zippo lighter. Pull the lighter out of the metal case. Open the case of your zippo lighter. Grab the edge of the lighter and pull it out of its case. It might be a little hard to get out if it's a newer lighter. Lift the lever that reads, “Lift to Fill. ” Zippo lighters make it easy for you to figure out how to refill them. There is a small lever on the bottom of a zippo lighter that reads "lift to refill." Use your fingers to lift this lever. If you can't get it opened using your fingers, this is where you would use a pushpin or flathead to lift the lever. Squirt Zippo Premium fluid into the lighter. Now, take your bottle of lighter fluid. Insert the nozzle of the bottle into the compartment just under the lever. Squirt some fluid into the lighter. Do this just until the padding on the inside of the lighter is damp. Once you're done, close the lever. Reinsert the lighter into the case. Once you're done, reinsert your lighter into the case. It should not be ready for use. Under no circumstances should you light your zippo lighter when its out of its case. Lighter fluid may have dripped during the process. You could end up burning your hand or causing the lighter to explode. Gather your materials. An extended-reach lighter, also called a wander lighter, is used to light hard-to-reach places, like the pilot light in your oven. The fluid resevoir inside an extended-reach lighter is very similar to a normal BIC lighter. You can modify a regular bic lighter slightly and use it as a replacement reservoir for an extended wand lighter. This may be cheaper than purchasing a new lighter each time your extended-wand lighter runs out of fluid. To start, gather your materials. You will need the following: A new bic lighter A Philips head and flat blade screwdriver Use a screwdriver to remove the screw holding the lighter together. A single screw holds an extended-reach wand lighter together. Remove this screw. This will allow you to open the lighter. If the screw does not come out immediately after you unscrew it, gently tap the lighter against a flat surface so it falls out. Make sure to keep the screw in a safe place, as you'll need to reinsert it later. Run a flat blade screwdriver along the seam of the case. This will break the seal holding the case together. Once you've broken the seal, you can open the extended-reach lighter slightly, allowing you to remove the canister. Remove the fluid reservoir. Reach into the extended wand lighter. Remove a small device that looks like a regular bic lighter. This is the fluid reservoir. Disassemble a new lighter. You will need to modify your bic lighter first before inserting it into the extended wand lighter. You can disassemble the lighter with your fingers. Remove the windscreen. This is the metal casing circling the top of the lighter. Remove the flint wheel. This is the bumpy, circular part you press your thumb against when lighting the lighter. You should also remove the spring tip and flint, which are attached to the wheel. Once you pull the wheel out of the lighter, these parts should come out as well. Remove the fork, which is the plastic part, often colored red, lining the tip of the lighter. You press down on the tip of the fork when lighting a lighter. You should also remove the spring and jet off the lighter. These are two long devices, one metallic and the other a spring, sticking into two holes in the canister of the lighter. You should be able to see the spring and jet easily once you remove the fork. Disassemble the fluid reservoir. Just as you disassembled the new lighter, you can disassemble the fluid reservoir. The fluid reservoir should have a fork spring as well, although it may be lightly colored, with a spring and jet underneath. You'll see that they are very similar, but that the jet from the extended-reach lighter is slightly longer. Replace the fork, spring, and jet from the new lighter with those from the fluid reservoir. Now, you can modify the new lighter. Place the fork and spring into the two holes on top of the old lighter. Then, snap the fork on top of the new lighter. Insert the new lighter into the body of the extended-reach lighter. Make sure that the button is in line with the trigger of the case. In other words, make sure you can draw an imaginary line running from the extended wand lighter's trigger to the button, found on the edge of the fork, of the new lighter. Check that the lighter works, and then you can reseal the lighter. Close the case up with the screw. Reinsert the screw you removed in the beginning back into the outside case of the lighter. You may want to run a line of acrylic or superglue along the edges of the lighter to reseal it further.
Gather your materials. Insert a pushpin into the valve at the bottom of the lighter. Make sure the lighter is completely empty. Prepare the nozzle of the butane container. Fill the lighter with butane. Remove the butane container and immediately cover the valve with your thumb. Insert the pushpin back into the hole in the valve. Cut off the top of the pushpin with metal snippers, if you want. Gather your materials. Pull the lighter out of the metal case. Lift the lever that reads, “Lift to Fill. Squirt Zippo Premium fluid into the lighter. Reinsert the lighter into the case. Gather your materials. Use a screwdriver to remove the screw holding the lighter together. Run a flat blade screwdriver along the seam of the case. Remove the fluid reservoir. Disassemble a new lighter. Disassemble the fluid reservoir. Replace the fork, spring, and jet from the new lighter with those from the fluid reservoir. Insert the new lighter into the body of the extended-reach lighter. Close the case up with the screw.
https://www.wikihow.com/Make-a-Blowgun
How to Make a Blowgun
To make a blowgun dart, start by wrapping the head of a nail in a small piece of paper, so the end sticks out. Then, place the dart into a 4 or 5-foot long piece of PVC pipe that has half-inch inside walls. You'll know the dart is in far enough when it reaches the place where the conduit stops and a light line forms on the paper. Cut the paper at this indentation, so the dart fits perfectly into the hollow of the conduit tube. From here, simply aim your conduit and fire out the dart by blowing a big breath into the tube.
Gather your materials. 4 or 5 feet (1.2 or 1.5 m) piece of conduit with 1/2" inside walls Ring shank nails Small piece of typing paper (2" x 3") Scissors Masking or painter's tape If you don't have these, consider using method 2 below. Wrap the head of a nail in your small piece of paper. Place it in the corner and wrap it -- what should form is a cone. This is your dart. The cone-shaped end centers the dart in your gun, giving it direction and speed. Once it's tight around the head of your nail, tape it in place. You'll want the first piece of tape to catch the nail and the paper. One or two pieces of tape will ensure it's sturdy and won't fall apart. The heavier the dart, the more penetration you'll have. So, if you'd like, add more and more tape to make it heavier. Place your dart snugly into the conduit to measure and cut. Don't worry -- it's not supposed to fit at this point. You just want to place it in to the point where a light line forms on the paper -- where the conduit stops. This shows you how long your dart should be. Cut the paper at this slight indentation. You'll be left with a dart that fits perfectly in the hollow of your conduit tube. Place the dart in your conduit, aim, and fire. That's it! With the dart in the tube and a big breath, that dart will go flying for a solid 50 feet (15.2 m). Experiment to see how powerful yours is. Make a whole bunch of darts so you have plenty of ready-to-fire ammo. Gather your materials. Small pieces of paper, about 1" x 3" Tape Toothpicks Scissors Straw A sharpened pencil Wrap the paper around the end of the pencil. Start in the corner so it forms a cone shape. Get it nice and tight, lining up with the very tip of the lead. Once you have the cone tip formed, tape it together. Don't worry -- it won't be a perfect cone. You should still have the edge of the paper sticking out at the top. Cut the tip of the cone. You want it the size of your toothpick. To do this: Insert the tip of your toothpick through your cone. If you cannot, make a snip ever so small at the tip of the cone. Reinsert the tip of your toothpick. If it fits snugly, you're good to go. Place your cone into your straw. Most of it will still jut out. Place it in snugly so a crease or indentation forms lightly where the edge of the straw hits the paper. At the top of the straw, where this indentation is, cut off the rest of the cone. This will leave you with a tiny cone that'll fit the tip of your toothpick, giving it direction, speed and and the ability to fly. Tape the small cone onto the end of the toothpick. You want the end of the toothpick sticking out just slightly. Make sure the tape is securely attached to both the toothpick and the paper cone. Slide the dart into the straw and fire away! That's it. Take a big breath, blow in, and shoot whatever target you're aiming for. Try a piece of fruit or some balloons. Definitely not your brother or sister. Carry extra darts on your straw. If you want to get fancy, you can create a makeshift dart holster on your straw. This way, you can reload and fire with swiftness and ease. Here's how: Cut pieces of straw about half the length of the dart. Place some double-sided tape toward the end of the straw. Place the pieces of straw in a circle on the tape. Put more tape on top of the straw pieces, securing them in place. Insert your darts. They should stay right in place!
Gather your materials. Wrap the head of a nail in your small piece of paper. Place your dart snugly into the conduit to measure and cut. Place the dart in your conduit, aim, and fire. Gather your materials. Wrap the paper around the end of the pencil. Cut the tip of the cone. Place your cone into your straw. Tape the small cone onto the end of the toothpick. Slide the dart into the straw and fire away! Carry extra darts on your straw.
https://www.wikihow.com/Find-Your-Shoe-Size
How to Find Your Shoe Size
To find your shoe size, start by placing a piece of paper on the floor and tracing the outline of your bare foot onto it. Then, use a ruler to draw a rectangle around the outline that touches the furthest point on each side of your foot. Finally, measure the length and width of the rectangle to get your shoe size. Keep in mind that most shoe sizes are based on the length of your foot, although some will also include the width.
Tape a piece of paper down to the floor. You are going to trace an outline of your foot to measure, so avoid doing this on carpet or any other surface that will be difficult to write on. Place your foot firmly on top of the piece of paper. Your leg should be bent slightly and your shin should be in front of your ankle. Try to put your foot perpendicular to any lines on your paper. You can stand, sit on a chair or crouch down. Draw the outline of your foot all the way around. You can wear the socks you are planning to wear with the shoes you would like to buy, but don't wear shoes. Mark the length and width of your foot on the paper. Use your marker to draw straight line touching each side of the outline. Measure the length of your foot. Use a tape measure or ruler to measure from the top to bottom. Write this number down. This number will largely determine your shoe size. Measure the width of your foot. Measure between the lines on the left and right sides and write the number down. Many shoes come in different widths, so this number will determine which version to buy. Subtract 3/16ths of an inch from each number. This is to accommodate the small space between the line made by the pencil and your actual foot. Use your length and width measurements to find your shoe size on a sizing chart. Men and women use different sizes, as do different countries. For women, find your length measurement on the chart of US women's sizes below. 4 = 8 3/16" or 20.8 centimeter (8.2 in) in length 4.5 = 8 5/16" or 21.3 centimeter (8.4 in) 5 = 8 11/16" or 21.6 centimeter (8.5 in) 5.5 = 8 13/16" or 22.2 centimeter (8.7 in) 6 = 9" or 22.5 centimeter (8.9 in) 6.5 = 9 3/16" or 23 centimeter (9.1 in) 7= 9 5/16" or 23.5 centimeter (9.3 in) 7.5 = 9 1/2" or 23.8 centimeter (9.4 in) 8 = 9 11/16" or 24.1 centimeter (9.5 in) 8.5 = 9 13/16" or 24.6 centimeter (9.7 in) 9 = 10" or 25.1 centimeter (9.9 in) 9.5 = 10 3/16" or 25.4 centimeter (10.0 in) 10 = 10 5/16" or 25.9 centimeter (10.2 in) 10.5 = 10 1/2" or 26.2 centimeter (10.3 in) 11 = 10 11/16" or 26.7 centimeter (10.5 in) 11.5 = 10 13/16" or 27.1 centimeter (10.7 in) 12 = 11" or 27.6 centimeter (10.9 in) For men, find your length measurement on the chart of US men's sizes below. 6 = 9 1/4" or 23.8 centimeter (9.4 in) in length 6.5 = 9 1/2" or 24.1 centimeter (9.5 in) 7 = 9 5/8" or 24.4 centimeter (9.6 in) 7.5 = 9 3/4" or 24.8 centimeter (9.8 in) 8 = 9 15/16" or 25.4 centimeter (10.0 in) 8.5 = 10 1/8" or 25.7 centimeter (10.1 in) 9= 10 1/4" or 26 centimeter (10.2 in) 9.5 = 10 7/16" or 26.7 centimeter (10.5 in) 10 = 10 9/16" or 27 centimeter (10.6 in) 10.5 = 10 3/4" or 27.3 centimeter (10.7 in) 11 = 10 15/16" or 27.9 centimeter (11.0 in) 11.5 = 11 1/8" or 28.3 centimeter (11.1 in) 12 = 11 1/4" or 28.6 centimeter (11.3 in) 13 = 11 9/16" or 29.4 centimeter (11.6 in) 14 = 11 7/8" or 30.2 centimeter (11.9 in) 15 = 12 3/16" or 31 centimeter (12.2 in) 16 = 12 1/2" or 31.8 centimeter (12.5 in) Consider your width. Many shoes will also have a width size, ranging through AA, A, B, C, D, E, EE, and EEEE. B is average for women, D is average for men. A and below are narrow, E and up are wide and extra-wide (See chart below). Consult the manufacturer or shoe store if you have extreme measurements.
Tape a piece of paper down to the floor. Place your foot firmly on top of the piece of paper. Draw the outline of your foot all the way around. Mark the length and width of your foot on the paper. Measure the length of your foot. Measure the width of your foot. Subtract 3/16ths of an inch from each number. Use your length and width measurements to find your shoe size on a sizing chart. For women, find your length measurement on the chart of US women's sizes below. For men, find your length measurement on the chart of US men's sizes below. Consider your width. Consult the manufacturer or shoe store if you have extreme measurements.
https://www.wikihow.com/Cube-Bread
How to Cube Bread
To cube bread by hand, simply pull off the crusts, then tear the bread apart into 1-inch squares. If you want neater cubes with clean edges, start by stacking the bread 2 slices high. Then, cut the slices into 4 strips lengthwise with a serrated knife. Next, turn the bread so that the cut lines are in a horizontal position, and straighten any strips that have gone askew. Finally, cut the bread into 4 more strips so that you end up with 16 cubes of even size and shape.
Grab a bread knife. The serrated edges of a bread knife will have an easier time slicing through the bread. If you do not have a bread knife, use a steak knife or other tool with a serrated edge. Although you can use a straight edge in a pinch, straight edges have a habit of tearing into bread, instead of cutting. Stack your bread two slices high. Place one slice of bread on top of the other. Doing two pieces at a time will cut down on time without sacrificing the appearance of the cubes. This is best done with fresh bread, as stale bread may break or flake too easily. Cut your slices into four strips lengthwise. Placing your knife about one half-inch in (1.27 cm) from the edge of the crust, begin cutting your bread into four strips lengthwise. Place the knife one half-inch from each edge to keep a clean, uniform shape. Turn your bread horizontally. Once you have your four strips, turn your bread to a horizontal position. Straighten any strips that have gone askew--again, cutting as cleanly as possible to maintain a consistent shape. Cut into four more strips. Once more placing your knife one half-inch in (1.27 cm) from the edge, cut your bread into four more strips. You should have 16 cubes at this point, each of them uniform in shape and size. A 16-cube piece assumes you are using a standard size bread loaf. Grab a large bread knife. Although a small bread knife--also called a serrated knife--will work fine for a few slices of bread, you will need a large bread knife (five inches or more(12.7 cm or more)) to successfully cut an entire loaf in one sitting. Slice the loaf into four to six strips lengthwise. Rather than cutting one or two slices of bread into strips, cut an entire loaf into strips the length of the loaf. This will expedite the cubing process so you are not cutting an entire loaf slice by slice. Cut each strip in half. Once your have your lengthwise strips, cut them in half to make the loaf easier to handle. You can cut them in half lengthwise and again from top to bottom, or you can only cut them once lengthwise--whichever makes handling the bread easier for you. Cut each new piece into strips. Once you have your smaller, more manageable chunks of bread, begin cutting these into slices. They should be roughly the length of your fingers, and a half-inch (1.27 cm) wide. Cut the remaining strips into half-inch cubes. Turn your strips horizontal, and cut them into half-inch (1.27 cm) cubes, making sure the knife has completely sliced through the bread each time. Tear your bread into one-by-one pieces. Tear your bread into small pieces, trying to keep them as close to one-inch squares as possible. Although the edges will be somewhat jagged and uneven, you still want the cubes to be the same basic size. Start along the crust and move in. When you tear, tear all of the crust first before moving onto the inside of the bread. This will help keep the bread pieces the same basic size, and will give you a better idea if you are getting off track. Use the pad of your thumb to keep pieces uniform. One easy way to keep your bread cubes the same size is to use the pad of your thumb as a measuring tool. Press your thumb against the bread and tear around the width of your thumb. Tear into 16-18 pieces per slice. To give yourself a better chance of uniformity, aim for 16-18 cubes per piece of bread. Like knife cubing, you can do multiple pieces of bread at once to save time. Finished.
Grab a bread knife. Stack your bread two slices high. Cut your slices into four strips lengthwise. Turn your bread horizontally. Cut into four more strips. Grab a large bread knife. Slice the loaf into four to six strips lengthwise. Cut each strip in half. Cut each new piece into strips. Cut the remaining strips into half-inch cubes. Tear your bread into one-by-one pieces. Start along the crust and move in. Use the pad of your thumb to keep pieces uniform. Tear into 16-18 pieces per slice. Finished.
https://www.wikihow.com/Stop-Grinding-Teeth-at-Night
How to Stop Grinding Teeth at Night
To stop grinding your teeth at night, practice relaxing your jaw by placing the tip of your tongue between your teeth during the day. You should also work on relaxing before bed by reading, listening to soothing music, or massaging the muscles in your neck and shoulders. Additionally, stop drinking soda, coffee, and energy drinks since they make it hard to relax. For a long-term solution, try reducing your stress levels with regular exercise, meditation, and having fun during your down time.
Understand bruxism. Bruxism is a condition where a person grinds, gnashes, or clenches his teeth unconsciously. Sleep bruxism is the condition of doing this at night. It is often related to daily stress. However, bruxism may also be due a general or local condition such as occlusal (bite) problems. Some people do grind or clench their teeth during the day, but bruxism often occurs at night when the person is asleep. Because of this, it can often be difficult to self-diagnose bruxism. Check for symptoms when you first wake up. Teeth grinding occurs at night, so you should check in the morning to see if you have any symptoms. It can be difficult to figure out that you grind your teeth on your own, but here are some signs that may indicate that you do grind your teeth at night: A dull, constant headache. A sore jaw caused by the masseter muscle hurting (pain when you chew). Audible teeth grinding sounds as you're falling asleep. Tooth sensitivity to heat, cold, or brushing. Inflammation of the gums (gingivitis). Wounds on the inside of the cheeks (from biting). Worn teeth (surfaces look different than usual). Ask a loved one. If you sleep in the same bed as a loved one, simply ask him or her if he has ever heard you grinding your teeth in your sleep. Ask him to wake up earlier than you or go to bed later than you and to look out for any signs of teeth grinding. If this person wakes up in the middle of the night, he should also look out for those symptoms. If you sleep on your own but really want to confirm that you're grinding your teeth along with checking for the symptoms, then you can consider recording yourself while you sleep and listening for any grinding sounds. Ask a dentist. If you suspect that you have been grinding your teeth, consult your dentist. He or she will be able to examine your mouth and jaw for signs of bruxism like jaw tenderness or worn-down teeth. Once you find out that you have bruxism, there are some home remedies that you can try as well as some professional treatments, that can help treat your condition. The dentist will also check to make sure that you are not suffering from some other ailments that cause similar pain such as: Dental disorders that can usually cause trismus, or lockjaw. Ear disorders or infections. TMJ or TMD (Temporomandibular disorders). A side-effect of a medication. Reduce your stress. Stress is one major cause of teeth grinding, so try practicing stress management techniques like exercising, meditating, acupuncture, or attending counseling. You may also consider looking into natural remedies to reduce stress. There is also a large variety of tea plants, like chamomile and lavender, which can calm you down before bed time. Here are some other ways to reduce your stress: Eliminate any major sources of stress in your life. If you're stressed out because of an unbearable roommate or a terrible relationship, it's time to get these negative sources out of your life and move on. Go to bed and wake up at the same time every day. This will give you more energy to deal with your daily life. Have fun with friends. Make time to laugh, be silly, and just do nothing with your friends. This will help you unwind. Eat well. Eating three well-balanced and healthy meals each day will make you feel more balanced and less irritable. Make sure that your meals contain some raw fruits or vegetables to exercise your during the day. This may help to reduce teeth grinding at night. Remove caffeine from your diet. Stop drinking soda, coffee, and energy drinks and try not to eat too much chocolate. Caffeine is a stimulant which will make it more difficult for you to relax your mind and the muscles of your jaw, especially at night making you agitated throughout the day. Avoid alcohol. Alcohol is a depressant which will make it more difficult for you to sleep healthily. Teeth grinding tends to get worse after alcohol consumption. Though alcohol may make it easier for you to fall asleep, it will make you sleep a less restful, more shallow sleep, which will increase your teeth grinding. Stop chewing on non-foods. Stop yourself from stress-related habits that have to do with your mouth. Chewing non-food items is a sign of an increased stress level. For example, if you tend to chew on pencils or pens when you are stressed out, you should eliminate that habit. If this is particularly challenging, you can chew gum or suck on a mint whenever you have the urge to chew on non-foods, and slowly wean yourself off of them. Train yourself not to clench your jaw during the day. Any time that you notice that your jaw is clenched, try to relax your jaw. You can also practice jaw relaxation techniques, like massaging your jaw joints. It can also help if you place the tip of your tongue between your teeth. Add calcium and magnesium supplements to your diet. Calcium and magnesium are necessary for muscle function and nervous system health. If you don't have enough, you can have problems with clenching, tension, and other muscle problems. Remember that your heart is also a muscle and it can suffer from stress or lack of calcium. This home remedy can take up to five weeks to work. Relax before bed. It is important to reduce stress before bed so that you're more relaxed during the night and therefore less likely to grind your teeth. Here are some ways to relax before bed and have a more restful sleep: Massage the muscles in your neck, shoulders, and face before you go to sleep. Use your fingers and palms to massage the sides of your head, forehead and jaw in calming circular motions. Soak a washcloth in hot water and hold it against your cheek in front of your earlobe. This will help your muscles to relax and unclench. Take a warm washcloth and hold it over your whole face. This will both help your muscles relax and put you in a calmer state of mind. Turn on soothing music or white noise to help achieve a calm state of mind as you drift off to sleep. Read in bed for at least half an hour before you sleep. This will help you get ready for sleep. Turn off the television, computer, and any bright lights at least an hour before bed. Minimize your sensory experience before you fall asleep. See a dentist for general help. If your teeth grinding persists, you should go in to see a dentist as chronic teeth grinding can result in fracturing, loosening, or loss of teeth. If you grind your teeth too consistently, you may even need bridges, crowns, root canals, implants, partial dentures, or even complete dentures. Braces may also be an option if your teeth are misaligned and causing teeth grinding due to an unequal distribution of biting forces. Your dentist will be able to assess which treatments will work best for you. Here are some treatments your dentist may recommend depending on the severity of your symptoms: Muscle relaxants. Bruxism is very rarely treated with medication, but sometimes muscle relaxants and botox can be prescribed to loosen the jaw and prevent teeth grinding. You may also get good results from a low quantity of botox injection in your muscles or by using a TENS machine. Having crowns or onlays put onto your teeth. If your bruxism has caused damage to the teeth, your bite may be out of alignment. If this is the case, your dentist can use onlays or crowns to reshape the surface of your teeth in order to repair your bite. Get a splint or mouth guard made by your dentist. Your dentist will most likely recommend a mouth guard or splint at night to protect your teeth from the wear and damage caused by grinding. They may even recommend that you wear your guard during the day, although it can be difficult to speak when you're wearing a guard. Here is some more information about mouth guards and splints: Mouth guards can be custom-fitted by your dentist or can be purchased over the counter. However, mouth guards tend to be soft and can dislodge during teeth grinding. A custom-made mouthguard is significantly more expensive than an over-the-the counter one (though much of the cost may be covered by your insurance), but it will fit your teeth more easily and much more correctly than a non-custom mouth guard, and will also create less discomfort. Self-adjusting mouth guards made of ethylene vinyl acetate (EVA) are an affordable alternative to try, before committing to the investment of a custom made mouth guard. These mouth guards can easily be molded in hot water and thus adjusted to your bite. Dental splints are constructed of hard acrylic and fit over either your upper or lower teeth. They are also worn at night in order to protect your teeth from being damaged. However, keep in mind that this is just for protecting your teeth. It rarely eliminates bruxism. Get your teeth fixed cosmetically (optional). If bruxism has affected how your teeth look and you wish to change that, you can see a cosmetic dentist to discuss options. If your teeth have been shortened or ground down by teeth-grinding, a cosmetic dentist can rebuild and reshape the teeth using dental crowns or veneers. These treatments will restore the look of your teeth so that they are longer and look more even.
Understand bruxism. Check for symptoms when you first wake up. Ask a loved one. Ask a dentist. Reduce your stress. Remove caffeine from your diet. Avoid alcohol. Stop chewing on non-foods. Train yourself not to clench your jaw during the day. Add calcium and magnesium supplements to your diet. Relax before bed. See a dentist for general help. Get a splint or mouth guard made by your dentist. Get your teeth fixed cosmetically (optional).
https://www.wikihow.com/Tell-if-Someone-Is-Abusing-Prescription-Drugs
How to Tell if Someone Is Abusing Prescription Drugs
To tell if someone is abusing prescription drugs, keep an eye out for changes in their behavior, like decreased appetite, insomnia, and withdrawal from day-to-day activities. You should also watch for physical symptoms that they're on drugs, like shaking, unexplained injuries, and red or glazed-over eyes. Additionally, if the person is missing time from work or school, avoiding their friends, or acting more combative and argumentative, it could be a sign that they're addicted to prescription medication. If you think someone you know is abusing prescription drugs, talk to the person and offer to help them seek out professional help.
Notice the person's appearance. A person who is high on opiates will have constricted pupils. She may appear tired or sleepy. Despite nodding out, she may attempt to continue conversations, or speak in a slurred voice. The person may seem confused. She may experience memory lapses. The addicted person may demonstrate poor balance, and clumsiness. She will have less control of her physical body. Frequent nosebleeds can occur when drugs are snorted or sniffed. You may notice a runny nose or rashes around the nose and mouth. The person's eyes may be red and glazed. Check on sudden weight changes or sleep patterns. Someone who is abusing prescription drugs may have abrupt changes in her appetite. She may eat rarely and lose a great deal of weight. If the person is abusing a stimulant drug, she may go for days without sleeping. When she does sleep, she may sleep for long periods of time. Insomnia is a symptom of abuse of stimulants. It's also a side effect of withdrawal from many medications. Notice unusual smells. The person's breath, skin, or clothing may emit a foul smell. The smell is a result of the chemical interaction between the person's body and the drug. If the person is trying to crush the pill and smoke it, it may be the odor of the smoke. The person may also sweat more than usual, which increases their body odor. The person's sense of smell may be either greatly enhanced or diminished. The person using drugs is unlikely to notice her own change in smell. Observe signs of injuries. Drug use often results in physical clumsiness, awkward movement, or visual alternation. If you notice signs of unexplained injuries, this can be a sign of prescription drug abuse. Common injuries include mild cuts and bruises. Injuries may be more severe. The person may become defensive when asked about injuries, or she may not remember how they occurred. The person may wear long-sleeved shirts even in warm weather to hide marks from injections. Be aware of involuntary movement. You may notice the person's hand or arm shaking, or experiencing tremors. The person may have difficulty forming words. Her speech may be slurred. The person may have difficulty holding a pen, signing her name, or holding a cup without sloshing liquid over the edges. Many times these signs are symptoms of withdrawal from medication, a sign of drug abuse. Notice changes in personal hygiene. A person abusing drugs may stop taking care of her personal hygiene needs, i.e. taking showers, changing into clean clothes, grooming hair. This is a common sign of prescription drug abuse. The person may be less able to concentrate on these activities of daily living, or they may not care. If the person is using stimulant medication, they may spend more time than usual cleaning house, despite lack of personal hygiene. The signs of drug abuse may mimic, or even stem from, depression that is associated with drug abuse. Look for drug paraphernalia. Many times people who abuse prescription drugs will start injecting the medication intravenously. Look for pouches used to carry syringes and spoons. You may notice piles of burnt matches, or extra lighters used to heat the drugs. Foil, glassine envelopes or paper bundles may be found in the person's car, in between books on a shelf, or otherwise hidden in the person's home. Think about any changes in person's social network. People who abuse drugs often avoid those who don't. You may notice that the person is avoiding former friends and coworkers, or developing new friendships with a different sort of person. There may be complaints from the person's former friends, supervisors, coworkers, teachers, etc. Someone on stimulants is likely to talk a great deal, in a self-centered way. They may not be pleasant to be around. They may start to become paranoid, and develop theories about how other people are against them. Consider if the person is missing time at work or school. Someone abusing drugs is likely to show diminished interest in work or school. She may lie about attending, call in sick, or just stop going. This lack of interest may be very different from the way the person was before, or it may not be very different. You may notice a drop in grades or work performance. Notice increased level of secrecy. Someone who is abusing drugs may seem paranoid, or just reclusive. She may try to keep anyone, particularly family members, from entering her room or home. She may take great pains to keep her activity secret from others, especially people who are close to her. The person may lie about their daily activities. You may notice the person engaging in suspicious activity that can't be explained. Pay attention to increase in troubling situations. The person abusing drugs may find herself getting in trouble at school, home, work, friendships or relationships. This includes: accidents, fights, legal problems, arguments, and so on. Getting in trouble may be uncharacteristic of this person prior to abusing drugs, or it may not be uncharacteristic. If this is new, consider the possibility of drug abuse as a factor. Sometimes, getting into trouble is sufficient reason for the person to stop abusing the drug. If the person continues drug abuse despite repeated situations of getting in trouble, they are likely addicted and will need treatment in order to get off the drug. Keep track of the person's spending. Someone abusing prescription drugs often finds herself meeting financial challenges to pay for the drugs. An unusual or unexplained need for money may be a sign of drug abuse. Someone abusing drugs may steal, lie or cheat in order to get money, even if they're otherwise considered an honest person. You may find yourself missing jewelry, computers or other items of high resale value. Someone who is abusing drugs may engage in theft to support her drug habit. If the person seems to be spending a lot of money without anything to show for it, she may be spending the money on drugs. Listen for frequent requests for early refills. You can't get prescription drugs whenever you want, and a person abusing these drugs will run out before they are due for a refill. The person will have a myriad of reasons why she needs an early refill each month: they were stolen, they fell down the sink or in the toilet, forgot them in a hotel room, threw them away accidentally, and so on. This is a telltale sign of prescription drug abuse. Consider changes in personality or mood. Abrupt changes in a person's personality can be the result of prescription drugs. Someone abusing prescription drugs can become aloof or combative and argumentative. If this is a dramatic difference in the person's personality, consider the possibility that the person is abusing prescription drugs. On stimulants, the person may become talkative, but their conversation may be hard to follow. They may frequently change the subject, unable to stay focused on a topic for any length of time. You may notice a person seeming paranoid, overly anxious about what other people say or do. Observe emotional responses. The person may seem defensive or argumentative, even if this is uncharacteristic. They may become less able to deal with stress, more quick-tempered or sullen. Irritability is a common characteristic of someone with a prescription drug problem. The person may appear less mature than before, refusing to accept blame for any situation or minimizing her part in it. Be aware of changes in the person's attention. Making poor decisions, a result of not being able to think through everyday problems, is a common side-effect of drug abuse. The person may be unable to think about things unrelated to the drug. You may notice the person being more obnoxious or silly than usual. Poor concentration and problems with memory are signs of drug abuse. Tell the person. If you think that someone you know is abusing prescription drugs, you should ask them. Let them know you're concerned, and offer to help them. Don't get angry or blame the person for his drug use. Remember, addiction is a disease, not a conscious choice. If the person is suffering from addiction, he needs treatment. It takes a lot of courage to admit when you have a problem. Acknowledge that this is difficult. Don't preach to the person or talk to them when you're feeling hurt about the problems their drug use may be causing. Try to remember to be calm, concerned, and helpful. Don't expect the person to stop without help. There are a number of different treatment options. It might take some time to find the right treatment for a drug problem, but if the person is willing to be persistent, they can return to a drug-free life. Being an addict is the same as managing any chronic health condition. Expect the steps that the person is taking to continue throughout their lifetime. Remind the person that treatment is private, and no one needs to know about it. Anything discussed with a medical provider, including treatment for prescription drug addiction, is bound by the HIPAA privacy act in the United States. Help the person access behavioral treatment. In addition to the familiar 12-step groups, there are a variety of intensive behavioral treatments available. Treatment for dependence of prescription drugs can be delivered in a wide range of settings. Encourage the person to access the treatment that they feel most comfortable with. Outpatient treatment includes individual and group counseling options. Cognitive-behavioral therapy (CBT), and multidimensional family therapy are two approaches. There are also approaches that focus on incentives and rewards, such as motivational interviewing and motivational incentives. Intensive outpatient programs (IOPs) may be suggested. These programs meet at least three days per week for two to four hours per day, and can be scheduled around other personal responsibilities. Residential treatment may be recommended, especially for more severe addiction. Some residential treatment is more intensive, and involves living in a treatment facility while undergoing behavioral treatment during the day. Most stays are 28-60 days, sometimes longer. Other residential treatment options include therapeutic communities, which extend over a 6-12 month stay. Each person's recovery is unique. There is no one method of behavioral treatment that is right for everyone. Share information about pharmacological treatment options. Pharmacological treatment will vary depending on the type of drugs the person has been abusing. To access these treatment options will require a visit to a medical provider or doctor. These options are best paired with behavioral treatment. For opioid addiction, the person may be prescribed naltrexone, methadone, or buprenorphine. These drugs may help diminish the body's craving for opioids. For addiction to other prescription medications, such as stimulants (such as Adderall or Concerta) or depressants (such as barbiturates or benzodiazepine), there is currently no FDA-approved pharmacological treatment. Withdrawal from these substances can be medically challenging, and professional medical support is encouraged to minimize physical damage.
Notice the person's appearance. Check on sudden weight changes or sleep patterns. Notice unusual smells. Observe signs of injuries. Be aware of involuntary movement. Notice changes in personal hygiene. Look for drug paraphernalia. Think about any changes in person's social network. Consider if the person is missing time at work or school. Notice increased level of secrecy. Pay attention to increase in troubling situations. Keep track of the person's spending. Listen for frequent requests for early refills. Consider changes in personality or mood. Observe emotional responses. Be aware of changes in the person's attention. Tell the person. Don't expect the person to stop without help. Help the person access behavioral treatment. Share information about pharmacological treatment options.
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How to Prune Honeysuckle
To prune honeysuckle bushes, wait until after the blooming period, and start by trimming any dead, damaged, or diseases branches. When cutting branches, use sharp pruning shears to cut at a 45-degree angle about 1/4 inch in front of a leaf bud. If you're cutting a honeysuckle vine, work from the top of the vine to the bottom, cutting the most tangled vines just above a healthy leaf node.
Prune the bush between April and June. It's best to wait until after the flowering season to ensure that the branches are producing blooms. After the plant blooms, look for branches that didn't produce any leaves or flowers. Avoid trimming the plant during the blooming season, as this can halt growth and cause the flowers to wilt prematurely. Disinfect your pruning shears with rubbing alcohol or bleach before using them to reduce the spread of pests and diseases. Remove any branches that are dead, damaged, or diseased. Look around the bush for any dead branches that have no leaves or didn't produce blooms. Make note of areas where branches have snapped or bent. Around the bottom of the plant, look for any branches that have bugs on them or have wilted leaves. Cut infected and broken branches before “shaping” the bush by removing healthy branches. Hold the pruning scissors at a 45-degree angle. Cutting at an angle helps water run off the end and prevents the chances of stem rot. Try not to cut branches straight across, as this can kill the rest of the branch because water will pool on the surface, and it invites pests to burrow into the branches. Always use sharp pruning scissors or long-handled loppers to prevent minuscule cracks from forming in the branches. Cut the branches 1⁄4 in (0.64 cm) in front of a bud. Leaving a tiny bit of the old branch will encourage regrowth. To find a bud, look for an area where a leaf or another branch meets the branch that you want to cut. This is an area where growth occurs. If any part of the branch is extremely damaged or diseased, cut it back to a healthy main branch at the center of the bush, also called a “parent branch.” Remove a few branches from the middle to increase light and airflow. Select some of the long, healthy stems in the middle portion of the bush, and prune them to a bud near the center of the bush. This will allow more sunshine and air to penetrate into the middle and lower part of the bush, encouraging further growth. Avoid removing more than ⅓ of the healthy branches on your bush at any time, even if it is overgrown. If you have a lot of long branches at the top of the bush, you may want to trim some of those to the center of the bush. This can also increase the amount of sunshine that reaches the lower part of the shrub. Prune the vine lightly in the late summer to shape it. Honeysuckle vines can grow quickly and spread out quite a bit during the blooming season. After the season is over, re-shape the plant to a more manageable size. During the first few years of growing a honeysuckle vine, refrain from cutting more than 1/3 of the stems. Cutting too many stems off of the plant can cause it to die. Disinfect pruning shears with rubbing alcohol or bleach to reduce the spread of pests and diseases. Pull off or trim any dead stems and wilted flowers before pruning. Use your hands or pruning scissors to remove any remaining brown leaves or flowers from the vine before you begin to shape it. This will give you a better idea of the size and shape of your vine and can draw your attention to areas where the vine needs more water, sunlight, or airflow. If one area has a lot of dead leaves, prune around the area with your scissors to increase light and air flow to that part of the vine. Remove tangled stems at the top of the vine. The top portion of the vine tends to be more tangled than the bottom, and cutting off stems here promotes growth later in the season. Cut only the tangled stems, and work slowly at the bottom of the vine. If you want to redirect the vine, trim more off of one side of the plant to encourage growth in the opposite direction. Avoid trimming any stems from the bottom of younger plants, as this “old growth” tends to support the plant. Without it, the vine might die. Use a pair of sharp pruning scissors to cut just above a leaf node. Leaf nodes are the part of a stem where the leaf begins to form from a “parent stem.” Hold your scissors at a 45-degree angle at the node, and make a clean cut all the way across the stem. No matter where you're cutting, use this technique to prevent diseases and pests from overtaking the vine. Wait until the winter to prune overgrown honeysuckle. During the winter, the honeysuckle bushes and vines are dormant, and more severe pruning won't harm the plant. Aim for early winter to avoid the flowering period, but pruning in late winter is also acceptable, as long as the plant does not have any new growth. Pruning in the winter also tends to increase flowering in the following years because the branches can heal completely before blooming. Avoid severely pruning honeysuckle more than 1 time every 2-3 winters. Over pruning could kill the bush. Cut severely overgrown plants within 1 ft (0.30 m) of the ground. Using a hand saw or loppers, trim all of the stems so that just 1 ft (0.30 m) of growth remains. It will continue to grow, but the plant will not produce flowers for another 1-3 years. In this case, it's okay to cut even the oldest and thickest branches. They will make up the majority of the remaining bush and will produce new growth in the following years. Remove only ⅓ of the branches if you want the plant to bloom that year. For a more gradual rejuvenation of the plant, remove only ⅓ of the branches, starting at the top of the bush and working to the bottom. The plant will still produce flowers from its remaining branches in the following spring. In this case, you will remove ⅓ of the branches each winter for 3 years in a row, until the bush is a reasonable size.
Prune the bush between April and June. Remove any branches that are dead, damaged, or diseased. Hold the pruning scissors at a 45-degree angle. Cut the branches 1⁄4 in (0.64 cm) in front of a bud. Remove a few branches from the middle to increase light and airflow. Prune the vine lightly in the late summer to shape it. Pull off or trim any dead stems and wilted flowers before pruning. Remove tangled stems at the top of the vine. Use a pair of sharp pruning scissors to cut just above a leaf node. Wait until the winter to prune overgrown honeysuckle. Cut severely overgrown plants within 1 ft (0.30 m) of the ground. Remove only ⅓ of the branches if you want the plant to bloom that year.
https://www.wikihow.com/Make-uTorrent-Faster
How to Make uTorrent Faster
To make uTorrent run faster, try connecting your computer directly to the modem or router instead of using WiFi, since a lot of signals in your house may be interfering and slowing down your WiFi connection. Additionally, avoid downloading more than 1 file at a time, which can slow down your internet connection by taking up a bigger portion of your bandwidth. If you can, try downloading files with a lot of seeders, or other users who continue to share the file after it's been downloaded. The more seeders there are for a file, the faster your download will be. You should also make sure that you have the latest version of uTorrent by clicking “Help,” followed by “Check for Updates.”
Check the number of seeders for the torrent file. Seeders are those who continue to share the file after it has been downloaded. The more the seeders there are the faster the download will be. If you can, try to download from a tracker with a lot of seeders for the file that you want. If you can connect to enough seeders, you can easily max out your connection speed. This can add extra risks if you are downloading music and films so learn to select reputable sources as "More is not always better" Try connecting the computer directly to the modem or router instead of using WIFI. A lot of signals in the house could interfere with WIFI connection, thus affecting internet speed and uTorrent downloads. Check the queue settings of uTorrent. Each file that you are downloading in uTorrent will take up a portion of your bandwidth. When more than one file is downloading at max speed, the files will take a longer time to finish. Try downloading the files one by one. Watch the first movie while you wait for the second one to finish downloading! Click Options and then click Preferences. Click Queuing on the left side and set the maximum number of active downloads to 1. Click Apply and click OK Enable UPnP port mapping. This will allow uTorrent to bypass your firewall and connect directly to the seeders. This will ensure that you are getting the best possible transfer rate for your file. To enable UPnP: Click Options and select Preferences. Click the Connection option in the left menu. Check the box to enable UPnP port mapping. Click Apply and click OK. Make sure to have the latest version of uTorrent. Check regularly for updates. You can check by clicking Help and then selecting "Check For Updates". Subscribe to a higher Internet speed plan. Depending on your area, you may be able to upgrade the speed of your internet service. This will cost you more money per month, though you may be able to get a good deal by switching providers. Add more trackers. This can lead to a superb speed if the tracker has more seeds. Double click on the download. A menu will pop up. On the menu it will say "maximum download speed" (or something similar). For example, it might say something like 0.2 KB/s. Change the number. Change it to 0. 0 means unlimited speed. Click OK. Watch how the download speed goes up to at least 500 Kb/s. It takes a while for it to reach 500. It may be a little faster than before. Press Ctrl+Alt+Del at the same time, or Ctrl+⇧ Shift+Esc. Click on start Taskmanager. Go to Processes. Scroll down until you find uTorrent.exe. Make a right click on it. Change Priority to high. Click Options Click Preferences Go To Advanced click on "+" sign to expand. Go To Disk Cache Enable "Override automatic cache size and specify the size manually (MB)". Type 1800 in the box to the right of "Override automatic cache size and specify the size Manually (MB). Click the Apply button. Choose the 'Bandwidth' tab. Check in the section labeled "Global maximum number of connections: ", and change that value to 500. Click the Apply button. Close the Preferences page. Click the OK button to close the page and save your changes. Right click on the torrent you want to go faster. Click "force start" in the pop up menu. Right click again on the torrent. Click on bandwidth allocation in the pop up menu and set to high.
Check the number of seeders for the torrent file. Try connecting the computer directly to the modem or router instead of using WIFI. Check the queue settings of uTorrent. Click Options and then click Preferences. Click Queuing on the left side and set the maximum number of active downloads to 1. Click Apply and click OK Enable UPnP port mapping. Click Options and select Preferences. Click the Connection option in the left menu. Check the box to enable UPnP port mapping. Click Apply and click OK. Make sure to have the latest version of uTorrent. Subscribe to a higher Internet speed plan. Add more trackers. Double click on the download. Change the number. Click OK. Watch how the download speed goes up to at least 500 Kb/s. Press Ctrl+Alt+Del at the same time, or Ctrl+⇧ Shift+Esc. Click on start Taskmanager. Go to Processes. Scroll down until you find uTorrent.exe. Make a right click on it. Change Priority to high. Click Options Click Preferences Go To Advanced click on "+" sign to expand. Go To Disk Cache Enable "Override automatic cache size and specify the size manually (MB)". Type 1800 in the box to the right of "Override automatic cache size and specify the size Manually (MB). Click the Apply button. Choose the 'Bandwidth' tab. Check in the section labeled "Global maximum number of connections: Click the Apply button. Close the Preferences page. Right click on the torrent you want to go faster. Click "force start" in the pop up menu. Right click again on the torrent. Click on bandwidth allocation in the pop up menu and set to high.
https://www.wikihow.com/Care-for-an-American-Curl-Cat
How to Care for an American Curl Cat
To care for your American curl cat, set aside time to play with it at least twice each day to keep it active and curious. When you play together, have your cat chase a ball or plush figure on the end of a fishing-rod toy, and rotate the toys every few days to keep your cat interested. American curl cats love to climb, perch, and jump, so give your cat a cat tower or cat tree so it can climb safely and securely. To keep your cat's coat healthy, brush it at least once per week if it has short hair and twice a week if it has long hair. Although American curl cats tend to be rather healthy, they can have narrow ear canals, which can lead to infection. Be sure to inspect your cat's ears weekly, and call your vet if you notice signs of infection like dirt, redness, or odor.
Plan to play with your cat each day. These cats retain their kitten-like personalities and playfulness through adulthood, and they have been referred to as the “Peter Pan” of cats. They can even be taught to play fetch! Keep your cat happy, active, and curious by playing with at it least twice each day for 15-minute periods. Set aside certain toys for your playtime and only use them when the two of you are interacting. Rotate them every few days to keep your cat interested. Have your cat chase a ball or plush figure on the end of a fishing-rod toy. Rub some catnip on one of the toys used during playtime. Stimulate their mind with puzzle toys. American curl cats are highly intelligent. Provide your cat with challenging puzzle toys to prevent boredom and satisfy their curiosity. Purchase a food board puzzle online or at your local pet store. To earn a treat, your cat will need to solve the puzzle and move pieces around the board to access it. These toys can cost around $20 U.S. Make an interactive toy at home. Poke some holes in an empty water bottle, fill it with a few treats, and secure the plastic lid. Let your cat play with the toy to release the treats. This will allow your cat to exercise its hunting and jumping skills. Give your cat places to climb. American curl cats love to climb, perch, and jump. Provide your cat with a cat tower or cat tree so they can climb safely and securely. While sitting on top of a cat tower, your cat can survey its environment and burn off some of its abundant energy by leaping and climbing. Buy a cat tree or tower online or at your local pet store. They come in various sizes and heights and cost between $50 and $150. Groom a short-haired cat weekly. This breed comes in both long and short-haired varieties and has a smooth, silky coat that lies flat. This breed does not have an undercoat, which means it sheds very little. A short-haired American curl cat requires very little grooming and needs only to be combed once a week. Run the comb backwards through the short-haired cat's coat to help remove dead hair. Brush a long-haired cat twice a week. If you have a long-haired American curl cat, plan to brush its coat twice a week. This will help prevent the fur from matting and becoming tangled. Consider brushing a long-haired American curl cat more frequently during the warmer months, since it sheds more during this period. Check the ears every week. Be sure to check the American curl cat's signature curled ears for dirt, redness, or odor. If you notice signs of infection like odor, redness, or swelling, talk to your veterinarian. Clean their ears when you notice dirt. If you notice dirt in your cat's ears, clean them with a cotton ball or soft washcloth. Moisten the cotton ball or cloth with an ear cleaner designed for use on cats. Be gentle during cleaning so you do not hurt or damage the cartilage in its ears. Cotton swabs can damage the inner ear, so do not use them to clean your cat's ears. Remove eye discharge with a damp cloth. If you notice eye discharge building up in the corner of your cat's eyes, use a damp, warm cloth to wipe the area clean. After you wipe one eye, use a different portion of the cloth to wipe the other. This will help prevent bacteria or infection from spreading from one eye to the other. Trim your cat's nails every two weeks. Your American curl cat's nails should be trimmed every couple of weeks. Plan to trim its nails when the cat is sleepy and relaxed. Gently massage your cat's paw's for three seconds, and allow your cat to sniff the clippers before you begin. Clip only the white tip of the nails. Find a local groomer or ask your veterinarian to trim its nails if you do not wish to do this task at home. Ask your veterinarian about narrow ear canals. While most American curl cats are relatively healthy due to their large genetic background, some are born with narrow ear canals. These narrow canals can lead to wax build-up and infections. Talk to your veterinarian about ear infections, build-up, and preventative home care. Checking its ears weekly and cleaning when necessary can help protect your cat's ears. Take your cat for a yearly checkup. Your American curl cat should be seen by the veterinarian at least once a year for a general examination and to receive its annual shots. You should also take it to the vet regularly to keep it up-to-date on its deworming and parasite control, such as flea treatments. If your cat is ill or injured, be sure to take it to the clinic immediately. Provide your cat with quality cat food and water. American curl cats do not have specific dietary requirements. A cat that does not have particular dietary needs can enjoy quality commercial cat food that is rich in protein, fatty acids, and carbohydrates. Be sure to provide clean water for your cat at all times. Talk to your veterinarian about selecting the best food for your pet. Leave dry food out for kittens all day. The kittens will eat as much as they need when they need it. Talk to your veterinarian about feeding American curl kittens dry kitten food or kitten-formula canned food. Adult cats should be fed twice daily. Space the meals out by eight to twelve hours. The amount depends on your cat's size and activity level. Talk to your veterinarian for recommendations. Obesity is a serious health issue for cats, so be sure to feed your cat the right amount of food. Brush your cat's teeth at home. To keep your cat's teeth and gums healthy and clean, plan to brush its teeth at least once a week. Brushing helps prevent tartar and plaque build-up, which can stop periodontal disease. Use a toothbrush and toothpaste that is designed specifically for cats and is approved by your veterinarian. If you have an American curl kitten, begin to brush its teeth at an early age so it becomes accustomed to this process. Consider buying pet insurance. Pet insurance can be more expensive for purebred cats than mixed breed cats, but it is a great way to ensure that your cat will get the treatment it needs should it become sick or injured. Although the American curl cat does not have anticipated genetic defects or health issues, an insurance policy is great way to make sure you can cover the veterinary bills if needed. A policy on a cat can cost around $175 U.S. annually.
Plan to play with your cat each day. Stimulate their mind with puzzle toys. Give your cat places to climb. Groom a short-haired cat weekly. Brush a long-haired cat twice a week. Check the ears every week. Clean their ears when you notice dirt. Remove eye discharge with a damp cloth. Trim your cat's nails every two weeks. Ask your veterinarian about narrow ear canals. Take your cat for a yearly checkup. Provide your cat with quality cat food and water. Brush your cat's teeth at home. Consider buying pet insurance.
https://www.wikihow.com/Treat-Worms-in-Dogs
How to Treat Worms in Dogs
To treat worms in dogs, it's important that you visit your vet and have a sample of your dog's stool tested to determine what kind of worms it has. Once you know what kind of worms you're dealing with, your vet will prescribe medication for your dog that will clear up the problem. Keep in mind that certain worms, like heartworms, can be fatal if they're not treated, so make sure you take your dog to the vet for treatment as soon as possible if you suspect it's infected.
Understand intestinal worms. Roundworms, tapeworms, whipworms and hookworms are found in the intestinal tract of dogs and are shed in the feces of infected animals. These worms share several common symptoms that can be identified in some cases. Some intestinal parasites are transmitted from one dog to the next by what is called “fecal-oral transmission.” The worm eggs are deposited by an infected dog through the feces and enter the dog's intestinal tract by mouth. Even though you cannot see the eggs or even the feces anymore, there can be eggs in the grass waiting for your dog to walk through. Your dog will lick their paws and ingest the eggs which begin the intestinal infection. Tapeworms specifically are transmitted by dogs accidentally ingesting fleas. While you may not be able to determine which type of intestinal worms your dog has, keeping an eye out for these symptoms can help you determine if your dog may need treatment for intestinal worms. Check your dog's feces. Intestinal worms can often be detected by observing changes in a dog's normal feces. Be on the lookout for any of these issues: Roundworms and whipworms can both cause diarrhea. If your dog suffers from this condition often or for an extended period of time, this merits a trip to the vet. Hookworms and whipworms can both cause blood to appear in a dogs stool. If you notice blood in your dog's feces, contact your vet immediately. Tapeworm segments can often be seen in the dogs feces or clinging to the hair around its anus. If you notice something that looks like grains of white rice in the dog's excrement, this is most likely a sign of tapeworm. Watch for vomiting. A dog with intestinal parasites may vomit frequently. In particular, this can be a sign of roundworms or tapeworms. Listen for coughing. In some cases, a dog with worms may develop a cough. More specifically, this may be a symptom of roundworms. A cough can be a sign of several different health conditions, so if your dog develops a cough, it is wise to contact a veterinarian promptly. Keep an eye out for physical changes. If your dog suddenly becomes swollen around the mid-section, or loses weight rapidly, either of these may be a sign of intestinal worms. A swollen belly may be a sign of roundworms, whereas weight loss could suggest roundworms, tapeworms, or whipworms. Pay attention to your dogs coat and skin. Some intestinal worms can be detected by their impact on sheen of your dog's hair or the condition of its skin. If your dog's normally lustrous coat has become dull and flat, this could be a sign of roundworms. Skin irritation could be a sign of hookworms. Be aware of excessive flatulence. If your dog has been more flatulent than usual (i.e. is "farting" a lot), this can also be a warning sign, specifically of whipworms. Look for signs of anemia. Because these parasites steal vital nutrients from your dog, they may cause your dog to become iron-deficient. Anemia can be observed by looking at a dog's gums. Dogs' gums should be pink, like a persons. If they are pale, this is a likely sign of anemia, a condition that can result from both hookworms and whipworms. Watch your dog's behavior. There are number of behavioral changes that can occur if a dog has intestinal parasites. For example: A dog with tapeworms may become agitated, experience abdominal pain, or experience itching around the anus, leading it to drag its hindquarters along the ground. A dog with hookworms or whipworms may become lethargic. A sudden decrease in your dog's energy can be a warning sign that merits a visit to the vet. Have a veterinarian check for heartworm routinely. Heartworms are a blood parasite and are transmitted by mosquito bite from one dog to the next. Unlike the other types of worms discussed in this article, early infection with heartworm has no symptoms, and the dog can look and act fine for years. As such, it is important to have your dog's blood tested for heartworm regularly. In most areas, an annual blood test is sufficient for both detecting potential cases of heartworm and ensuring any heartworm preventative medications are not making your dog unhealthy. In the advanced stages of infection, a dog may display symptoms such as a swollen belly, dull coat, coughing, rapid or labored breathing, or lack of energy. For a dog displaying these symptoms, it may already be too late, as many advanced cases of heartworm are fatal. Thus, it is very important to have your dog checked regularly by a professional. Get a fecal test. If you suspect your dog is suffering from intestinal worms, your first step should be to make an appointment with your veterinarian, who will be able to properly diagnose the problem and prescribe the appropriate treatment. Your vet will most likely ask you to collect a stool sample before your appointment. She or he will use this sample to determine whether and what type of intestinal worms your dog may have. Administer treatment medication. Most intestinal parasites can be treated with one of several different oral medications. Which type you use and how frequently is must be administered will depend on your veterinarian's recommendations and the type of worms your dog has. For roundworms and hookworms, you'll most likely need to give your dog oral medication , called a "dewormer," and the dog will probably have to be be checked for reinfection every 3-6 months for a certain period of time after the treatment has begun. More than one medication will treat roundworms and hookworms, some of which can be found “over the counter,” while others require a veterinary prescription. Pyrantel pamoate and fenbendazole can be found over the counter as a treatment for both roundworms and hookworms. Pyrantel is safe enough to give most puppies starting at 4 weeks of age. It is best to contact your veterinarian before administering any medication to your pet. In the case of roundworms or hookworms, the dog will also most likely need to have monthly heartworm medicine that contains roundworm prevention administered to manage reinfection. The drugs, Praziquantel and Epsiprantel, are commonly used to treat Tapeworms. Whipworms can only be killed by certain medications. These include fenbendazole or febantel. This treatment will last for five days, and will need to be repeated after three weeks. Monthly heartworm medicine that contains medication to prevent Whipworms is also often recommended. Get treatment for heartworm immediately. A dog that has been infected with heartworm should receive treatment as soon as possible The treatment for adult heartworm infection requires a veterinarian. The severity of the infection and the amount of damage the worms have done to the heart and lungs needs to be evaluated by your veterinarian so that the proper treatment plan can be developed. There are several steps to a typical heartworm treatment that take place over a period of six to twelve months. These steps include oral medication, as well as a series of injections (typically three) of special medicine into the back muscles of the dog. Heartworm is a very serious condition, and even with treatment, some dogs with advanced infections will not survive. Get your dog checked regularly. To ensure that any type of worms are caught and treated before the case becomes advanced, see a veterinarian regularly. For preventative purposes, it's a good idea to get your dog's feces tested at least once a year. If your dog spends a lot of time outdoors or with other dogs, if your dog hunts and eats live prey, or if you live in an area where any of these parasites are especially common, it is a good idea to have your dog's stool tested more frequently. Administer a heartworm preventative. Preventing heartworm is safer and cheaper than treating it, so you should start puppies on heartworm prevention medication as young as 8 weeks of age. Many of the preventatives available for heartworms are are also effective in reducing the risk of intestinal parasites, making the use of these medicines doubly important. There are many forms of Heartworm prevention medications available and your veterinarian can advise you of your options. The most common heartworm preventatives are available in both oral and topical forms. Many heartworm preventatives also help to prevent fleas and ticks. While no one product prevents all parasites, your veterinarian will help you decide which product is most appropriate for your pet's health. Heartworm prevention is typically administered or applied monthly, although there is one variety that can be administered as a long-acting injection and lasts six months.This medication only prevents heartworms and does not protect against intestinal parasites. If you live in an area where heartworm prevention is not required, there are medications such pyrantel pamoate, fenbendazole and praziquantel that can be administered that treat only intestinal parasites. Keep your dog free of fleas. Tapeworm infections occur most commonly as a result of dogs eating fleas, so keeping your dog free of these nuisance insects is the best way to prevent tapeworms. There are several over-the-counter topical and oral flea prevention medications, as well as prescription flea products, that effectively manage fleas and therefore control tapeworm infection. Although not as effective, this can also be attempted with flea collars and flea baths. Clean up the poop. Hookworms and whipworms are both commonly transmitted through feces. Clean up your dog's poop often, and keep your dog away from the leavings of other dogs.
Understand intestinal worms. Check your dog's feces. Watch for vomiting. Listen for coughing. Keep an eye out for physical changes. Pay attention to your dogs coat and skin. Be aware of excessive flatulence. Look for signs of anemia. Watch your dog's behavior. Have a veterinarian check for heartworm routinely. Get a fecal test. Administer treatment medication. Get treatment for heartworm immediately. Get your dog checked regularly. Administer a heartworm preventative. Keep your dog free of fleas. Clean up the poop.
https://www.wikihow.com/Make-Ciabatta-Bread
How to Make Ciabatta Bread
To make ciabatta bread, mix the bread flour, salt, and yeast with a stand mixer. Next, add in the water and mix the dough with a dough hook attachment for 5-10 minutes. Then, grease an airtight container, transfer the dough into it, and let it sit at room temperature for 90-105 minutes until it doubles in size. Then, sprinkle a flat surface with flour and semolina, turn the dough out, and cut it into 4 even rectangles. Place the ciabattas on a baking sheet and bake them for 20-25 minutes at 425 °F.
Put the bread flour, salt, and yeast in a bowl. Get out a large mixing bowl and put 4 cups (500 g) of bread flour into it. Add 1 3/4 teaspoons (10 g) of salt to 1 side of the bowl and put 1 tablespoon (10 g) of instant yeast to the opposite side. Prevent the yeast and salt from coming into direct contact since the salt will slow the yeast as it activates. Place the bowl in a stand mixer and attach a dough hook. Since the ciabatta dough will be too wet to knead by hand, use a stand mixer to combine it. Secure the bowl to the stand mixer and put a dough hook attachment on the mixer. Use a dough hook instead of a beater attachment. The hook will develop the dough's gluten instead of smashing it. Mix in up to 1 2⁄3 cups (390 ml) of water on low speed. Turn the stand mixer on to low and slowly pour in about 1/3 of the water. Once that's incorporated into the flour mixture, pour in another 1/3 of the water. Let the mixer combine the dough until the water is incorporated. If there's still flour on the sides of the bowl, add the remaining 1/3 of the water. Adding the water gradually will help the protein in the dough develop so your ciabatta has a good texture. Knead the dough on low speed for 5 to 10 minutes. Keep using the dough hook attachment to knead the wet, sticky dough. At first, it will look like shaggy ball in the bowl. Once it's finished mixing, the dough should be smooth and very stretchy. To tell if it's stretchy, turn off the mixer and lift up the dough hook. The dough should look elastic as you pull the hook up. Grease the inside of a container with olive oil. Get out a 3 L (3.2 US qt) square container that's made of food-safe plastic. Brush the inside of the container with 2 tablespoons (30 ml) of olive oil. Greasing the container will make it easy to remove the ciabatta dough once it's finished proving. Transfer the dough to the container and seal it shut. Rub a little of the olive oil on your hands and then scoop the dough out of the mixing bowl. Drop the dough into the greased container and put the lid on. If the container didn't come with a lid that you can close, lightly grease a piece of plastic wrap and cover the container tightly. Prove the dough at room temperature for 90 to 105 minutes. Set the container of dough on the counter at room temperature and leave it to rest. The dough should grow in volume so it's almost at the top of the container. If the dough hasn't doubled in size after 105 minutes, leave it for another 15 minutes. Give the ciabatta dough plenty of time to prove since this will develop its flavor and prevent it from collapsing as it bakes. Sprinkle the work surface with flour and semolina. Once the dough has doubled or tripled in volume, dust your work surface with bread flour and fine semolina. These will prevent the dough from sticking to the work surface and the semolina will stick to the ciabatta and give it a little texture. Tip the dough onto the floured surface. Remove the lid from the square container and carefully turn the dough out onto the work surface. It should still be in a square shape. Then sprinkle the top of the dough with a little more flour and semolina. It's important to handle the dough gently so you don't knock all of the air out of it. Cut the dough into 4 even rectangles. Use a bench scraper or sharp knife to cut the dough in 1/2 so you have 2 rectangles. Then cut each rectangle in half lengthwise so you have 4 long, rectangles that are the same size. Ensure that you don't pull or work on the dough since you want it to stay light and full of air. Preheat the oven to 425 °F (218 °C) and sprinkle semolina on a sheet. Set a baking sheet next to your work surface and generously dust it with the semolina. The semolina will prevent the ciabatta from sticking to the sheet. Place the ciabattas on the sheet and rest them for 30 to 45 minutes. Carefully lift each ciabatta onto the prepared baking sheet. Ensure that there's at least 1 ⁄ 2 inches (3.8 cm) of space between each ciabatta. Let them prove on the sheet for 30 to 45 minutes while the oven heats. There's no need to cover the ciabattas as they rest. The ciabattas should puff up a little, but they don't need to double in volume as they rest. Bake the ciabattas for 20 to 25 minutes. You should still see flour lightly covering the tops, but the loaves should turn golden brown. To test if a ciabatta is done, turn it over and tap the bottom. If it's finished, it should sound hollow. Let the ciabattas cool completely before you slice them. To store leftover ciabattas, let them cool and put it in an airtight container. Keep them at room temperature and eat it within 2 to 3 days.
Put the bread flour, salt, and yeast in a bowl. Place the bowl in a stand mixer and attach a dough hook. Mix in up to 1 2⁄3 cups (390 ml) of water on low speed. Knead the dough on low speed for 5 to 10 minutes. Grease the inside of a container with olive oil. Transfer the dough to the container and seal it shut. Prove the dough at room temperature for 90 to 105 minutes. Sprinkle the work surface with flour and semolina. Tip the dough onto the floured surface. Cut the dough into 4 even rectangles. Preheat the oven to 425 °F (218 °C) and sprinkle semolina on a sheet. Place the ciabattas on the sheet and rest them for 30 to 45 minutes. Bake the ciabattas for 20 to 25 minutes.
https://www.wikihow.com/Impress-Your-Parents
How to Impress Your Parents
If you want to impress your parents, try your best at school and work on becoming a responsible, mature person. School can often be a drag, but if you pay attention in class and get good grades, your parents will be a lot more relaxed. You should also help out with chores, like making dinner, washing the dishes, or cleaning the house, which your parents will really appreciate. If you have siblings, try to ignore them when they annoy you, since fighting will make your parents unhappy. In general, try to be honest with your parents, even if you think they won't understand you. Be polite when you talk to them and other people to show your parents your maturity.
Get up early and go for a walk with one or both of your parents. If your parents get up early, try to get up with them. Suggest going for a walk. You will all get your day off to a good start, and have time to talk with each other about your plans for the day. Ask them about their plans for the day too. Don't spend the entire time talking about yourself. Express interest in their daily lives as well. Have dinner together. If possible, try to have dinner with your parents most nights. Like taking a morning walk, having dinner gives you a chance to enjoy a meal together and talk about your day. When your parents ask about your day, don't be short with them. For example, if they ask you how school was that day, don't just say, “fine”. Give them details about why it was good or bad. Talk about something interesting you learned, or something funny that happened during the day. Tell them you love and appreciate them. This is a very small step, but can mean a lot to your parents. Simply telling them that they are important to you, and that you appreciate all the things they do for you can really have an impact. Offer to make them a snack or rub their shoulders. After your parents return from work, they are likely to be quite tired. You can offer to bring them something to drink, make them a snack, or even rub their shoulders and/or feet. Even if your parents don't work, this is still a nice gesture, especially if you can see that they are stressed or worried about something. Be honest with your parents. Sometimes it is hard to talk to our parents about things because we think they won't understand. However, if there is something bothering you or something you are worried about, talk to your parents about it. Not only will this make them feel like they are being included in your life and that you trust them, they may also be able to offer suggestions and advice you hadn't thought of. Offer to cook dinner one night each week. You can find a recipe for just about anything you'd like to cook on the internet. Making an effort to cook can really be a big help for you parents. You may need to enlist your parents help to get everything you need, but they will likely be happy to help you with acquiring what you need. Start by writing down all the ingredients and supplies you will need. If you can't get to the grocery store to pick up ingredients on your own, ask your parent to drive you. If you need extra help with your recipe, try searching YouTube for videos related to what you would like to cook. Wash the dishes. On the night you cook, or on another night, offer to clean up the mess. Rinse and place all the dishes in the dishwasher (or wash them by hand if you don't have one), and put any left over food away. Be sure to wipe down the counters with a damp cloth. Sweep up any crumbs that might have fallen on the floor. Offer to clean the house. There are many ways you can get involved in cleaning the house. You might offer to scrub the tub, vacuum the floor, or dust the furniture. As long as you offer, and do a good job, your parents are very likely to be impressed by your effort. Find out if there are any outside chores you can help with. Maybe the grass needs mowed, or the dog needs to go for a walk. Ask your parents if there is anything you can do to help them outside. Maintain good grades. Nearly all parents want their kids to do well in school. Make sure you are keeping up with your assignments and paying attention in class. This will make it easier to maintain good grades. Ask for help from your parents. This presents an opportunity to spend time with your parents, and improve your grades. If there is a subject you are struggling with, ask your parents if they can help you. Be aware that there may be subjects they don't know enough about, or that they may not have time to help with. Don't take this to mean they don't care, instead, remember that they work hard to keep you happy and healthy. Seek extra help at school. If you need additional help to maintain your grades, ask your teachers or see if tutoring is available. Some subjects can be challenging, so don't be afraid to ask for help. Do as your teachers ask you to do. Part of doing well in school means behaving well. Do as your teachers instruct, and this should be easy enough. If you face pressure from peers to misbehave, do your best to ignore it. Eventually, they will learn that you do not cave in and leave you alone. Look for extracurricular activities that interest you. If your school offers volunteer opportunities, sports teams, or band, consider if this might be something you would enjoy. Participating in things because you want to can create a lot of joy and pride for your parents. Behave politely with everyone you meet. Your parents will be impressed if you are polite with them, but they will be even more impressed to see you behave politely with other people, such as grandparents, family friends, etc. Take an interest in your parents' lives. It may sometimes seem as though you already know everything there is to know about your mother or father, but you most likely know very little about their lives before you existed. Ask them to tell you about their favorite childhood memories or ask them if they have any hobbies they'd like to spend more time on. Avoid fighting with your siblings. If you have siblings, do what you can to avoid fighting with them. This can be very challenging, but it is very stressful and even sad for parents to see their children not getting along. This shows your parents that you are maturing. If you can, try having a private conversation with your sibling to explain that you want to avoid disagreement in order to make your parents happy, you may be able to work together to accomplish this step. Come home on time. If your parents have given you a curfew, then be sure to adhere to it. If you are going to be late, call them before you are late to explain why you will be late, and what time you expect to be home. Don't be late because you simply wanted to stay out longer. Avoid doing drugs or drinking alcohol. Your parents will be very worried if they suspect you are doing things that are illegal. They want you to be safe and healthy, but they are concerned because of the potential legal ramifications. Unless you are of legal age to do so, do not drink alcohol. Explain to your parents that you are not interested in trying illegal drugs or drinking alcohol when you are underage because you know that it is dangerous and because you do not want them to worry. Be straightforward. If you do get into trouble, be straightforward and honest with your parents about what happened and why it happened. Accept the consequences of your actions. Your parents may punish you for your behavior. If they do, accept this punishment without a fight. This demonstrates maturity. Explain to them how you plan to avoid repeating your mistake in the future.
Get up early and go for a walk with one or both of your parents. Have dinner together. Tell them you love and appreciate them. Offer to make them a snack or rub their shoulders. Be honest with your parents. Offer to cook dinner one night each week. Wash the dishes. Offer to clean the house. Find out if there are any outside chores you can help with. Maintain good grades. Ask for help from your parents. Seek extra help at school. Do as your teachers ask you to do. Look for extracurricular activities that interest you. Behave politely with everyone you meet. Take an interest in your parents' lives. Avoid fighting with your siblings. Come home on time. Avoid doing drugs or drinking alcohol. Be straightforward.
https://www.wikihow.life/Lose-Weight-With-a-Simple-Diet
How to Lose Weight With a Simple Diet
If you want to lose weight with a simple diet, eat plenty of lean protein and at least 5 servings of vegetables every day, especially green veggies like broccoli, kale, and spinach. Switch to whole grains rather than refined carbohydrates, and replace your desserts with fresh fruit like bananas or apples. You should also focus on healthy unsaturated fats found in almonds, avocados, and olive oil.
Drink more water. Did you know that if you up how much water you drink, the extra pounds may start falling off on their own? Yep. Drinking two cold glasses of water before meals helps fill you up so that you eat less, and it can help you lose weight as part of a low-calorie diet. A fuller stomach and a higher calorie burn means a slimmer you. Does it get much simpler than that? Men need to consume more water than women, in general. Men should aim for around 3 liters (13 cups) of water a day, and women 2.2 liters (9 cups) a day. Of course, the bigger you are (man or woman), the more water you need to drink. Make fruit your dessert. We've all been there, and this happens to some of us after about practically every meal. We've filled up on our main meal, and now we're eyeing dessert – even if we're not technically that hungry. Before you slice into the chocolate cake, have a piece of fruit. Odds are your sugar craving may get sated. Fruit contains fructose, which is a type of sugar, but it's a healthier sugar that won't spike your insulin as much and get turned to fat. Fruit also contains fiber and beneficial vitamins and minerals. The fiber will slow the absorption of sugar to help you maintain normal blood sugar levels when compared to a typical dessert. Besides, you're supposed to get 4 servings of fruit a day. Eat five servings of veggies a day. When your diet is full of greens, yellows, and oranges, you know you're getting plenty of fiber and other nutrients, and not a lot of simple carbohydrates and bad fats – that translates to fewer calories and weight loss. Five servings of veggies a day keeps your body running on premium fuel, keeping it full on lower-calorie foods, and may even help prevent disease. Not only are veggies great for you, but when you're eating them, you're not eating other things, like processed goods (chips, candies, etc.). And the greener the better – green beans, broccoli, kale, spinach, and green peppers are all chock-full of body-healthy and waistline-trimming benefits. Switch to whole grains. Some people swear off carbs, and if you want to do so, great. You may experience swift weight loss results. But if that seems a little less than simple, just make sure your carbs are from whole grains. That is, you want brown carbs, not white. Think whole wheat pasta and bread, oatmeal, and quinoa. Avoid white bread, white rice, too many potatoes, and processed baked goods. Simple carbohydrates, such as sugar, have the unfortunate tendency of spiking our insulin levels, raising our blood sugar, and making us fat. Complex carbohydrates, like whole grains, on the other hand, don't do this nearly as much. They're a good source of fuel and energy without the unnecessary sugar explosion. Focus on good fats. There are fats that are good for you, like the unsaturated kind found in olive oil, avocado, and nuts. These leave you sated (fat does a great job of filling us up) and don't spike your sugar levels, keeping your insulin levels steady (and thus avoiding weight gain). It's why the no-carb diets push eating lots of healthy fats; your body actually likes it. So instead of grabbing that low-fat granola, try a handful of nuts instead. For a long, long time, fat has gotten a bad rap. The low-fat craze was huge and is still going strong. In reality, low-fat items have been processed with extra sugar to taste good (by and large, anyway), removing their "healthy" label. New research is springing up all over the place that fatty items, like red meats and cheeses, may not be that bad for us. Swap out carbs for protein. Protein is the building block of the body. Without protein, your body can't repair itself and get through the wear and tear you put on it every day. Carbohydrates are the fuel that your body turns to sugar when not used. When your body has no carbs to run on, it turns to fat and then to protein. Cut out the carbs, and your body will start burning your fat stores. And what should you replace carbs with? Protein – the ultimate tummy filler and muscle builder. One simple step you can take to eating healthier and losing weight is to cut out your lunchtime sandwiches and replace them with either a hearty salad or chicken or fish. Even just skipping the side of french fries can do your body good, though it's best if you can replace it with nuts or cheeses to keep your body feeling fueled. If losing weight isn't a good enough reason to cut the carbs, know that it can also severely reduce your risk of getting diabetes. Eat more often. How great would it be if you could lose weight by just eating more often? If you do it right, it could work. Eating more often (smaller meals with snacks in between) keeps us full and away from unhealthy cravings, prevents the binge, helps us feel satisfied, and may even lead to benefits like a reduction in cholesterol. As long as you're eating healthy, of course! This is only effective if you're not eating more. Make sure that if you start snacking, your actual meals become a bit smaller. Your general caloric intake should remain the same, if not a bit lower. Plan your meals. One of the simplest ways to stay on your dieting regimen is to plan out what you're going to eat through the course of the week. You go to the grocery store and buy everything on your list (for your healthy meals), and there are no surprises because you're sticking to your plan. Tempted to order pizza? Nope – you know you have that salmon in the fridge just waiting to be eaten. This helps you stay at home, too. Going out to restaurants is a huge culprit in the obesity epidemic. Portions are huge, calorie counts are huge, there are added sugars and salts, and it's too easy to go overboard without realizing it. When you cook at home, you control every calorie that goes into your dishes. Watch your portions. Another easy trick to losing weight doesn't even deal with things you can't eat. In fact, nothing is off-limits. All you have to do is watch your portions. A few bites of that chocolate cake is okay, but the whole slice? Nope, you'll pass. You got your fix. Talk about will power! To keep on the portion train, aim to eat half of your meal and box the rest up for leftovers. If you get hungry, you can eat it – or you can save it for tomorrow. It's easy on your budget, too. Don't eat after a certain time at night. How many times have you been guilty of staying up late, having an extra drink, or snacking the night away without even really thinking about it? Most of us have and it's a regular habit. However, if your dieting plan is to "not eat after 8 pm" that cuts out a lot of potential eating. You eat whatever you want throughout the day, but you cut yourself off. That could be thousands of calories you're missing out on, and some serious weight loss. The main struggle with this aspect of dieting is that it gets difficult socially. You want to go out and drink and eat and have a good time, but it's hard with a glass of water in front of you. This comes down to your will power. If you can't do it, try to come up with a compromise. Allow yourself diet soda or tea and veggies after hours, for example. That way you don't feel as excluded when you're out with friends. Stay diligent during the weekdays. Five days a week, put some serious work into your diet. Here are examples of breakfast, lunch, and dinner. For breakfast, eat a bowl of oatmeal with low-fat milk with a few raisins or cranberries. You may also opt for a couple of eggs, a piece of fruit, or a piece of whole-wheat toast with almond or peanut butter. For lunch, include a lean protein like chicken or fish, with plenty of vegetables (or a salad) with beans or sprouts (a great fiber source), and an optional piece of fruit. If you need a drink other than water, go for unsweetened teas or juices. For dinner, have a bowl of broth-based soup, a wrap or half a sandwich, brown rice or quinoa, and more fruits and vegetables (fresh, ideally). Snacks should be protein and calcium-rich, like nuts, cheeses, or yogurt. Include exercise in your plan, too. It is recommended to get 150 minutes per week of moderate exercise or 75 minutes per week of vigorous exercise. You can do it all at once or divide it up into 5-minute chunks or anything in between. A mixture of weight-training and cardio is best. Sprinkle into your normal routine activities like fast walking or running, swimming, or cycling. Keep in mind that everyday activities, like walking the dog, vigorously cleaning the house, and gardening count, too. On weekends, take it easier on yourself. You've put a lot of hard work into the week, and here is your reward. Don't gorge yourself, but do treat yourself to whatever you've been craving. And don't feel guilty about it – there's a lot of science to back up the idea of calorie cycling, or eating more one or two days a week. Use Saturday night to be your go-out night, where you can finally hit up that restaurant you've been dying to go to. Getting the craving out will keep you from rampaging through the kitchen and eventually destroying all the progress you've made. Or choose a diet that suits you. Sometimes when a diet suits you, it becomes simple. No-carb can be really easy if you love meat and cheese. Low-cal can be easy if you adore fruits and vegetables. Take a look through the articles on wikiHow (or the linked comprehensive guide) and see if something calls out to you that you think you could be successful with. What it comes down to is that we're all different. Even twin studies support the idea that we all respond to diets differently (and that certain types of dieting can actually be bad for us). So if one diet doesn't work for you, it may just be because your body doesn't jive with it, not because you're meant to be bigger. Keep trying, and you'll find something manageable.
Make fruit your dessert. Eat five servings of veggies a day. Switch to whole grains. Focus on good fats. Swap out carbs for protein. Eat more often. Plan your meals. Watch your portions. Don't eat after a certain time at night. Stay diligent during the weekdays. Include exercise in your plan, too. On weekends, take it easier on yourself. Or choose a diet that suits you.
https://www.wikihow.com/Cook-Prime-Rib
How to Cook Prime Rib
Before cooking your rib roast, decide the size of the roast you need to buy by calculating 2 people per rib. Then, leave the roast out for 2-4 hours so it reaches room temperature and set your oven to 450°F. Place your roast in a roasting pan and prep your meat to your liking, such as by sprinkling it with salt or spreading 2 tablespoons of butter over the ends. Sear the rib for 15 minutes before turning the oven to 325°F for the rest of the cooking time. To calculate cooking time, allow 13-15 minutes per pound for rare and 15-17 minutes per pound for medium rare.
Select the type of beef bone-in rib roast you want. This may not be called "prime rib" at your local grocery store or butcher's as "prime" is a grade used by the USDA and, in this context, it refers to a kind of cooking. But, rest assured, Beef Bone-In Rib Roast is what you want. If you are really thinking ahead, you can special order a prime-quality bone-in rib roast. Ask your butcher when he can have you one ready by. Odds are one won't be readily available because the cost incurred is much higher than other grades. You're looking for ribs 6 through 12. If your butcher knows his meat, he'll get you one from the small end toward the back of the rib section. It's generally leaner and gives you more bang for your buck. This is usually called the first cut on the loin, or small, end, because the ribs get larger as they get closer to the shoulder. If you prefer more fat, you may want to go a different route. To help you decide, the small end is where the Ribeye steaks are produced and the large end is used for Delmonico steaks. Does that help? Choose the size of your rib roast. Figure about 2 people per rib. So, for six people, you'll need 3 ribs. For fourteen people, you'll need 7. If you have less than six people, you're better off going with individual steaks -- too small a slab of meat won't cook like you want it to. Always check the date your beef was packaged. If it's been sitting around in the store for a tic, it's not good. It should have a bright red color and absolutely no dry or brown edges. If there's any damage to the wrapping, set it down and choose another option. Have your butcher tie the roast. You'll need the prime rib tied before roasting, so you might as well get it done right when you buy it. If it's left untied, the outer layer will overcook, pulling away from the muscle. This is totally protocol for it to be done for you, so don't be shy. However, if you forget to ask or if for some odd reason he cannot or does not, here's how: Trim your roast of any excess fat -- but leave on a thin layer to protect it while it cooks. If it's more than 1" (2.5 cm) thick, it's gotta go. But leave that much on to give your meal more flavor. Run the twine parallel to the bone and tie at both ends. This literally ties the meat to the bones, keeping it together. Tie around the meat in between the bones and don't forget about the chine bones on the end. Leave the roast out until it hits room temperature. This should take about 2-4 hours and is absolutely essential. If you don't let the roast come to room temperature, you'll regret it: It will take longer to cook your roast, your roast won't cook evenly, and you'll end up with well-done slices on the end and raw meat in the center. The amount of time it takes greatly depends on the size of your cut. Use your best judgment on room temperature times. Set the oven to 450°F (232°C). This is to sear the roast initially -- you will bring the temperature down after this blast of heat. Put the oven rack on a lower tier. If you have a smoker or charcoal grill, you can smoke prime rib instead of roasting it. In a stainless-steel or metal roasting pan, place your roast. Either ribs side down or fat side up is okay. When choosing a pan, make sure the sides are at least 3" (7.5 cm) deep. Nonstick pans are a waste of energy. You'll get fewer tasty bits that give your au jus or gravy flavor. And the rib bones serve as a natural rack, so you won't need a metal one. Prep the meat to your liking. Some people believe wholeheartedly that you should coat your roast in salt and pepper. Others swear that the salt just dries out the meat -- so avoid it all costs. This is, ultimately, up to you. You may also find that smearing the cut ends of the roast with a couple tablespoons (30 g) of butter seals in the moisture and makes the ends more tender. Again, proceed at your own discretion. Sear the prime rib at this temperature for 15 minutes. Then turn the oven to 325°F (162°C) for the rest of the cooking time. Every 1/2 hour, baste the cut ends of the roast with the fat accumulated in the roasting pan. Do not cover the roast. Let roast for the allotted time. To figure out the total cooking time needed for your roast, allow about 13-15 minutes per pound for rare and 15-17 minutes per pound for medium rare. Grab your meat thermometer (an instant-read digital one makes it easy) and check the internal temperature about 45 minute before you think the prime rib will finish. If anything, start checking early; if something's going wrong, you'll be able to catch it. Meat thermometers will only give you an accurate reading if you're inserting it into the thickest part of the beef. It should not be touching fat or bone. Cook until the temperature is 120° F (49°C), or your desired temperature: For rare: 120-129°F (49-54°C) For medium rare: 130-134°F (55-57°C) For medium: 135-144°F (58-62°C) For medium well: 145-154°F (63-67°C) For well done: 155-164°F (68-73°C) Place roast on a platter and let it sit in a warm spot so the juices can collect. Cover loosely with aluminum foil, and let sit approximately 15 to 20 minutes. Cutting into the meat too early may cause a significant loss of juice. Resting the meat will make it juicier, so the majority of food scientists and cooks agree with this principle. It's worth noting, however, that some food experts disagree about resting meat since it can cause overcooking if the internal temperature wasn't closely monitored during the roasting time. Do not cover the roast tightly; that will make the crust soggy. Transfer fat and dark drippings from the pan into a fat separator. Set aside. Grab a long, thin, sharp knife. Sharpen your carving knife, if necessary, using either a sharpening rod or stone. To use a sharpening rod, pull the edge of the knife down and across the rod, holding it at a 22° angle (you know what that looks like, right?). Repeat this process 5 to 10 times. If you're using a sharpening stone, hold your knife at a 10° to 15° angle to the stone. Push back and forth in smooth, steady strokes. Place the roast on a large meat cutting board. If you have one with a well at one end to contain the juices, good for you. First things first, remove the cooking twine with a knife or scissors and dispose. Start carving. To make it easy on yourself, use a carving fork to hold the roast in place. Turn the platter to where the rib bones are on your left if you are right-handed, or on your right if you use your left hand to carve. Using your ultra-sharp carving knife, make one cut, slicing off the chine bones (the bones on the large end) to sever the meat from the bones in one piece. Save the bones for nibbling on later. Or, if you're crafty in the kitchen, make a scrumptious soup! Set roast cut-side down. Slice the meat across the grain to the thickness you prefer. 1/4 - 1/2" (.6-1.25 cm) is fairly standard. Serve, enjoy, loosen your belt a notch, and moan away in prime rib ecstasy.
Select the type of beef bone-in rib roast you want. Choose the size of your rib roast. Have your butcher tie the roast. Leave the roast out until it hits room temperature. Set the oven to 450°F (232°C). In a stainless-steel or metal roasting pan, place your roast. Prep the meat to your liking. Sear the prime rib at this temperature for 15 minutes. Let roast for the allotted time. Place roast on a platter and let it sit in a warm spot so the juices can collect. Grab a long, thin, sharp knife. Place the roast on a large meat cutting board. Start carving. Set roast cut-side down.
https://www.wikihow.com/Be-Good-at-Art
How to Be Good at Art
Being good at art takes a lot of practice and knowledge, but if you put in the hours, you'll constantly be improving your technique. Try to dedicate time every day if you can. Experiment with different techniques and styles, which will help you build your technical ability and originality. Read books about different artists and periods for inspiration and to learn new techniques. Try replicating artists and paintings you like to learn from the pros. If you're serious about getting good, consider studying at art school or taking classes.
Find your art form. It is important to find a type of art that you enjoy. This can mean trying a few different varieties settling on the one you love best. Consider drawing, painting in oils, painting in watercolors, drawing with charcoal, sculpting, making installations, and wood carving. Be open to experimenting with different styles of art. You might find that a trip to the art store will make your choice for you. Certain art media are more expensive than others. Consider starting off with something like drawing, which does not require expensive materials, and then moving on to other forms of art once you have the skills and resources to support them. You might also find that as your skills evolve, you will move on to more complicated forms of art. After you develop the ability to replicate shapes in drawing, you might want to introduce colors and move on to painting. Go to the art store. It's hard to be a good artist without the right gear. Think about the basics first, to keep it affordable to allow you to experiment. Once you're happy with the art form you've chosen, start to expand your art kit and add more advanced items until you have a decent amount of tools at your disposal. If you can't afford the items, look online for locals selling their art equipment. Find a teacher. Go to art shows or look online for local artists. Once you find one who you like, talk to her/him about lessons. Remember, you don't need to rediscover all of the artistic techniques that have been developed over the past two thousand years. There are people who can teach you these methods. Professional feedback can also be very helpful for your development. Learning from your mistakes is vital and usually requires someone else who can see your work objectively. Go to school. Usually art school is the best way to master your craft. But, if you're having trouble getting into a good art school or don't believe that a four year degree fits your schedule, there are other options. Most community colleges offer art class that you can take individually. These are usually cheap and can even help you develop the skills to get into a better school. Fear not. Although art school can be a great way to improve your skills, there are few fields where your degree matters less than in art. Ultimately, you will be judged on the basis of what you produce. Never stop reading. There is always room to learn new techniques and styles. While the internet has some of these resources, you will find the most comprehensive treatment of these subjects in full length books. Start with the art books that you can find in your local library and then look online for the best reviewed books. Practice. If you don't practice, you won't get better. You should make practice a habit. Allot a specific amount of time per day to practicing—even better allot a specific period in the day to practice. Don't be afraid to challenge yourself and try new things when you practice. Try things that you know that you can't do. You can learn a lot more by grappling with things you don't know than by repeating things you're already good at. Don't worry about how good what you're doing is. The only way to learn new things is to experiment. Try a master study. A master study a type of practice wherein you take a great work of art and replicate it. It probably won't be perfect. But you will be learning from the best. Give yourself time to improve. Give yourself plenty of time to improve and test the direction your art is taking. This means being patient and giving yourself time to stand back and obtain a bigger perspective of where you're headed. Most importantly, keep at it. Personal style takes time to develop. Don't expect it to be innate. It is like the sculptor chiseling away at the rock; what you're capable of can take years to be revealed. Be strange. Vanderbilt psychologists have found that people who are a bit weird are more creative. Art that is unique generally sells better than art that simply shows a high level of skill. Having a distinctive style of living is often part of an artists' trademark. In other words, bucking norms might help you become a more original artist, and, even if it doesn't, it certainly makes for better marketing. Get out of here. Art is about recreating personal experience in an original way. In order to do that, you need to have experience doing something other than looking at a computer screen. Get out of the house and go see the world. A walk through nature, like a walk through woods or along the beach, is thought to increase creativity. These sort of walks allow us time to be alone with our thoughts and introduce us to experiences that we don't encounter in our everyday life. Travelling to another country can introduce you to a new culture and unfamiliar experiences. A lot of studies have indicated that spending time abroad can improve creativity. Even thinking back to a time when you were out of the country can cause a temporary burst of creativity. Be aware of your influences. It is common for great works of art to pull on the work of other artists. It is also, however, easy to replicate other people's work without realizing it. A particularly impressive image can be engraved in your memory so that you unconsciously recreate it while searching for something new. Expose yourself to a lot of influences and, when you create something, ask yourself how if it too closely resembles the work of someone else. Be prepared to change your style over time. Keep things fresh and be prepared to pursue new paths as you grow as an artist. Even if you have developed a signature style, you might find that it gets old with time. Experimentation does not necessarily mean giving up what you have done before, just developing a wider repertoire. Consider the value of a career. Art isn't necessarily about money. But it is a lot easier to devote the time to developing your craft when you don't have to work a full time job at the same time. Think of the money you earn from art as liberating you to pursue what you love. A career can cascade; as you earn the money to support yourself, you can spend more time developing skill and a reputation as an artist. Advertise. You should build a portfolio of your own work and then do everything you can so that other people find and purchase it. Today that is normally done online. Post your work on social media and build a website that features your best images. If you want to be old fashioned, find a coffee shop that looks like it needs some extra decoration. Bring your portfolio and show the owner your work. Ask if she would be willing to put it on display and refer interested customers to you. She will get a better the ambience out of the deal and you will get to advertise your work. Network. Subscribe to local art papers and be aware of art shows, festivals, or seminars. When you attend events, be yourself and be sociable. Try to meet people who could connect you to clients or galleries where you can sell you work. Perfect an elevator speech. The principle of the elevator speech is that you can give it to someone on a short elevator ride and by the end they be interested in exchanging information with you. In a few sentences you should be able to tell someone what makes your work interesting. If it doesn't seem to work, keep on revising it until you find something that grabs people. Bring a lot of business cards so that when you meet people who are interested in you work, you can easily share your contact information. Include a website that features your work on the business card. Keep track of all of the business cards you receive and set up appointments to meet with people after the event. Join a community of artists. Become known in your art community as a supportive person with a genuine interest in the progress of your fellow artists. When you make comments, be constructive, not destructive. Help people to learn through guidance and constructive feedback. Use this community to get feedback on your work and meet potential clients. Don't be jealous of other people. If you develop a reputation of helping out other artists, they, in turn, will help you. Consider forming a collective to pool your resources. You can rent out a space to display your art or even share the expenses of a studio collectively. In the end, you won't just be saving money, you'll be introducing one another to new customers. Hustle. Ultimately, most artists don't make ends meet by doing just one thing. They have multiple sources of revenue so that when one disappears, backup jobs are still on the table. Sell works online, put others in galleries, look for public art contracts, apply for grants, and teach. Not only is this a good way to make ends meet, you'll also learn about what the most lucrative business models are.
Find your art form. Go to the art store. Find a teacher. Go to school. Never stop reading. Practice. Give yourself time to improve. Be strange. Get out of here. Be aware of your influences. Be prepared to change your style over time. Consider the value of a career. Advertise. Network. Join a community of artists. Hustle.
https://www.wikihow.tech/Download-Google-Photos-on-PC-or-Mac
How to Download Google Photos on PC or Mac
To download Google Photos on your PC or Mac, first, go to photos.google.com/apps and click “Download” to save the program installer to your computer. After you download the installer, double-click it and follow any on-screen instructions to complete the installation. Once you have the program installed, head to drive.google.com and sign into your Google Drive account, then click the gear icon at the top-right corner of the screen. From there, click “Settings” and check the box next to “Create a Google Photos folder”, which will display a link to your photos in your Drive. Then, click “Done” and close or minimize your browser window.
Navigate to https://photos.google.com/apps. This is the homepage for Google Backup and Sync, a free application that makes it easy to download your Google Photos to your computer. Click Download. A pop-up will appear, asking where you'd like to save the installer. Choose a folder and click Save. Be sure to choose a folder you'll remember, as you'll need to run the installer soon. Double-click the installer. This is the file you just downloaded. The installer will now download and install the appropriate software. If you see any security warning pop-ups, click Run to approve them. Follow the on-screen instructions to complete the installation. Depending on your settings, you may have to restart your computer to finish the install. Navigate to https://drive.google.com. If you're signed in to your account, this opens the contents of your Google Drive. If you're not signed in, click Go to Google Drive and sign in now. Click the gear icon. It's at the top-right corner of the screen. Click Settings. Check the box next to “Create a Google Photos folder. ” This tells Google Drive to display a link to your photos right in the drive. Click Done. It's at the top-right corner of the screen. You can now close or minimize the browser window. Right-click the Google Backup and Sync icon. If you're using Windows, it's in the applications tray on the right side of the taskbar. If you have a Mac, it's in the menu bar at the top of the screen. It looks like a cloud with an arrow. Click Sign in. This opens a window containing a Google sign-in screen. Sign in to your Google account and click Next. Now you'll see several screens that walk you through the setup process even further. Select Back up photos and videos and click Next. Select the folder where you want to store your Google photos. Click the box next to your desired folder to select it. If you don't see the folder you want to use, click CHOOSE FOLDER to select one now. You can select a folder that already contains images (such as the Pictures folder), just be aware that any photos that are in that folder will be backed up to Google Photos. Select an upload size. This pertains to uploading photos to Google Photos, not downloading them. Select High quality to select a great quality at a reduced file size. This should work well for most users, though if you're a professional photographer working with giant RAW files, you'll notice some quality degradation. This option also lets you store unlimited photos and videos without paying for extra storage. Select Original quality to keep the resolution and size of the original photo. This is better for people who need photos to be extremely high-resolution, but it counts against your Google quota. Click Start. Now Google Backup and Sync will start uploading files from the selected folder(s) to your Google Drive. This may take a while, depending on how many photos you have to upload. It's fine to do other things in the meantime, such as downloading your photos. Backup and Sync will always be running on your computer, which ensures that your files are always backed up to your Google Drive. Right-click the Backup and Sync icon. Again, it's the cloud with an arrow in the application tray (Windows) or the menu bar (macOS). Click Preferences. Click Google Drive. It's in the left column. Click Sync only these folders…. A list of folders will appear. Select Google Photos and click OK.Your Google Photos will now begin to download to your computer. This can take a long time, especially if you have a lot of large photos (and a slow internet connect). If you want to download other folders from your Google Drive, you can select those here too. To view your downloaded photos, open the Google Drive folder on your computer, then double-click the Google Photos folder. Your photos and videos will be in this folder, typically separated into sub-folders by date and/or album name.
Navigate to https://photos.google.com/apps. Click Download. Choose a folder and click Save. Double-click the installer. Follow the on-screen instructions to complete the installation. Navigate to https://drive.google.com. Click the gear icon. Click Settings. Check the box next to “Create a Google Photos folder. Click Done. Right-click the Google Backup and Sync icon. Click Sign in. Sign in to your Google account and click Next. Select Back up photos and videos and click Next. Select the folder where you want to store your Google photos. Select an upload size. Click Start. Right-click the Backup and Sync icon. Click Preferences. Click Google Drive. Click Sync only these folders…. Select Google Photos and click OK.Your Google Photos will now begin to download to your computer.
https://www.wikihow.com/Avoid-Oversharing-on-Social-Media
How to Avoid Oversharing on Social Media
To avoid oversharing on social media, keep your profiles set to private so it's less likely that your personal information will be seen by people you don't know. Also, try not to check in when you go places since checking in can help people you don't know figure out where you are. You can also avoid oversharing by stopping and thinking about potential consequences before you post something. For example, before you post a picture, you could ask yourself "What will my family think about this photo?" or "Will this get me in trouble at school or work?"
Avoid sharing about controversial topics. Certain topics like politics, religion, and polarizing issues can cause heated arguments and may alienate some of your followers. If you don't want to engage in arguments or lose followers, avoid posting about these topics or post neutral comments. Act like you're sharing with someone who is right beside you. It's easy to post or reblog something instantaneously, without giving it much thought. But is the story, image, or other content you're posting really necessary? Does it contain content you'd feel was appropriate to communicate to someone in person? If not, reconsider sharing it at all. Imagine your mom, brother, or best friend is sitting beside you while you share something online. Would they be upset by what you're posting? Offended? Grossed out? If so, don't post it. Use your judgement and try to imagine how you would feel if you randomly stumbled across the content you intend to post. Keep your sharing positive. Instead of posting about negative interactions with others, post only information about your positive interactions. For instance, don't post content related to your child's misbehavior or a conflict you got into with your spouse. Instead, post content related to your child's good grades, or a pleasant date you went on with your spouse. Posting negative content is quite personal and could make others uncomfortable – even if they are not referenced directly in your post. Consider who is going to see your posts. If you're using strong language in a post, you might want to limit it to only certain people, or adjust the settings on the post so that certain individuals cannot see your post. Or out of respect for your parents, for instance, you might choose to prohibit them from seeing your posts regarding a certain sensitive topic. Think carefully about your audience before sharing to social media. In other cases, you might want to share an inside joke with friends. Instead of opening the post up to all your social media followers, you might instead just send the joke as a group message directly to your friends. Avoid sharing information about bodily functions and changes. Nobody wants to know about your most recent bowel movement. Likewise, avoid sharing information (including imagery) about menstruation, colonoscopies, and urination. Unless you're pregnant, losing weight, or have a cold, avoid sharing details about your physical condition and bodily habits. You can tastefully share some physical states or events. For instance, you might post that you gave birth to a child on social media. You could even post an image of the newborn wrapped snugly in a blanket. But it would be inappropriate to post an image of your child being born. Keep personal information to yourself. Sharing the names of your pets, your grandmother's name, or your favorite movie could lead to problems later on. This unique identifying information often composes the security questions for banks, credit cards, and other financial information. Oversharing personal info, therefore, can lead to identity theft. Remember that anything you post on the internet is in the public domain, even if you use privacy settings. While social media is a great way to stay in touch with friends and family, other people may also be able to see what you post. Keep your social media profiles private. If possible, only post information privately. On social media platforms that do not allow private posting, post as little as possible. Try to limit yourself to reposts of existing material – links to articles or songs you liked, for instance. Keeping your social media profile private means that you'll only be sharing with a select few people (your friends or approved followers). Turn off automatic location functions. Many apps have automatic check-in options to let people know where you are. This can be very dangerous for you and your family because it tells people where you are at the moment. Someone who has bad intentions can use that information to rob your home while you're away. By turning your location function off on your phone or tablet, you'll be better able to control who knows where you are, what you're doing, and when you're doing it. If you need to use your GPS, just turn the location function back on. Consult your user guide for your phone or tablet for more information about how you can turn off location sharing features. Don't check in everywhere you go. Most people neither need nor want to know where you went grocery shopping, or what dog groomer you took your pet too. You can easily avoid oversharing these superfluous details of your day by turning off automatic location functions. Additionally, think carefully about where you check-in. Limit check-ins to special events and trips. Don't check-in when visiting your friends, the laundromat, or other places that do not hold special interest. Additionally, don't check-in from places far from home, since this will alert potential criminals that you won't be returning to your home any time soon. Don't announce vacations or absences from home ahead of time. Like most people, you probably have many “friends” on social media who are in fact little more than acquaintances. Letting these people know that you will be away from home for a certain length of time might increase the likelihood that they will use this information to rob or vandalize your house. Don't share pictures of others without consent. If you're taking pictures of friends or even family members, they might not like the pictures. And if they don't like the pictures, they probably won't want them available for the whole world to see on social media. Ask friends and others in the images you take if it is alright to post them on social media. In some places, posting images of children – even your own children – without their approval is illegal. If your child is old enough to ask whether you're posting a photo of them online, you should ask them if it is okay for you to do so. Even if others approve you posting the photo, think twice before doing so. Oversharing images of yourself with your friends or your children might grow tiresome for people consuming your social media. Don't share incriminating information. There are a number of things you could say on social media that might damage your reputation or even get you in legal trouble. For instance, if you post how drunk you were last night (or drunk you are currently), the post might give a future employer or college application evaluator the wrong impression about who you are. Employers and colleges often check social media accounts, so your controversial posts could cost you your job or education. Likewise, if you are an illegal immigrant, you should not post information about how you came to be in your current country, or mention your current legal status. Don't post anything related to your work. Posting critical comments about your coworkers, employer, or employees could land you in hot water. Even posting something good, though, might get you in trouble. For instance, if your employer sees you were using social media instead of working, they might be upset. Avoid sharing anything about your work experiences on social media. If you want, you could share where you work, but never relate stories about your workday on social media. Assume your employer will see all your social media posts. Talk to your friends outside of social media. Instead of sharing everything you want to say to your friends on social media, catch up with them later and strike up a conversation about whatever it is you want to communicate. You can communicate with your friends about both online content and real-world situations or ideas. For instance, if you have a funny video you want your friends to see, arrange to meet them and say, “I have a funny video I think you'd like to see. Let's watch it together.” That way, you will ensure that they see it, since many people have so much information coming through their social media that they don't have time to check it all. You'll also avoid oversharing since you're adding one less post to social media. Don't forget the importance of face-to-face and phone conversations. Respond to other posts. There's more to social media than just posting your own content about your own life. Limit your risk of oversharing by browsing news articles and commenting on friends' pages. Try to put the “social” in social media. It's especially important to respond to your friends' posts regarding sincere emotional pain. It's even better if you call or visit them as well. Responding to other posts on some social media platforms is best done through built-in approval indicators or by rebroadcasting the post you identified with, enjoyed, or found amusing. Unplug for a while. Spend at least a day or two each week where you don't use social media at all. This will give you time to decompress from the information overload that can take hold of even seasoned web users. Taking time away from social media will reduce the pressure you might sometimes feel to contribute new content to your social media streams, which can lead to oversharing. If you find you're checking social media so much that it interferes with your work, academic, or real social life, implement a steeper cut in your social media usage. There are many things you can do instead of oversharing on social media. For instance, you could play baseball with your friends. You could invite your family for a hike in the woods. If you prefer spending time alone off of social media, you could catch up on your reading or learn how to bake a new recipe. Think about some of your favorite hobbies and spend time doing them instead of oversharing on social media. Watch for signs of social media or internet addiction. Social media and the internet can reward your brain in the same way that drugs do, and they can cause you to become overstimulated if you use them throughout the day. You need to make sure that you have a life and interests outside of social media. If you find yourself constantly checking your accounts or struggling with oversharing, look for the symptoms of addiction: Feelings of guilt Anxiety Depression Dishonesty Euphoric feelings when in front of the computer Unable to keep schedules No sense of time Isolation
Avoid sharing about controversial topics. Act like you're sharing with someone who is right beside you. Keep your sharing positive. Consider who is going to see your posts. Avoid sharing information about bodily functions and changes. Keep personal information to yourself. Keep your social media profiles private. Turn off automatic location functions. Don't check in everywhere you go. Don't announce vacations or absences from home ahead of time. Don't share pictures of others without consent. Don't share incriminating information. Don't post anything related to your work. Talk to your friends outside of social media. Respond to other posts. Unplug for a while. Watch for signs of social media or internet addiction.
https://www.wikihow.com/Grow-Horseradish
How to Grow Horseradish
To grow horseradish, plant horseradish crowns or roots at a 45-degree angle in your garden where there's ample sun. Water the horseradish once or twice a week so the soil is just damp. As your horseradish grows, regularly prune some of the tall leaves, or “suckers,” so there are just 3 or 4 at a time. You can harvest your horseradish in the late fall after its been growing for at least a year to get it at peak size and flavor.
Obtain horseradish crowns or roots to plant. Purchase a cutting of horseradish from a greenhouse or grocery store. Most of the time, these places will sell crowns (the uppermost part of the plant) or roots that are pre-cut and ready to plant. Most gardeners start horseradish from crowns, as the plant grows from the roots and only its weed-like flowers produce seeds. Like carrots or potatoes, horseradish roots are ready to go straight into the ground. Find an out of the way place to plant the horseradish. Set aside an area in the corner of your garden to plant the horseradish crop, or designate a unique space such as a barrel or hanging planter to keep it from overtaking other plants. Horseradish takes roots quickly and flourishes in cool conditions, and it can quickly spread throughout your garden if you don't check its growth. Horseradish is a perennial, so plant it somewhere you'd like to have it growing for years to come. If you are working with a smaller garden, look into alternative planting methods such as terracing or using contained planting methods like a half barrel or Smart Pot. Dig a hole about a foot deep. Loosen the soil about 12 inches deep where you decide to plant the horseradish. Make the hole wide enough to accommodate the entire length of the root, as it should be planted at an angle. Space the horseradish 18-20 inches (46-51 centimeters) away from the nearest plant so that the roots have plenty of room to spread and grow. Plant the horseradish diagonally. Place the horseradish crown or root into the hole at roughly a 45 degree angle, with the thinner, bottom portion of the root slanted down. This will allow the roots to radiate out beneath the soil while keeping the leaves of the crown vertical above ground. Fill the hole with a shovelful of compost to act as a fertilizer. Horseradish roots can be buried completely, or you can leave the top of the root visible to track its development. Make sure the plant gets plenty of sunlight. Horseradish should ideally be grown somewhere open with ample sun exposure, but a slightly shaded area is also acceptable. Unlike more temperamental plants, horseradish doesn't require direct sunlight to thrive, although it will help it grow faster. Avoid planting horseradish near walls or fences or beneath trees that might strangle root growth. Horseradishes are perennial plants, so they will come back every year. Water the horseradish once or twice a week. Horseradish roots are very good at retaining moisture and therefore only require watering once or twice throughout the week. Water horseradish plants more frequently in the hot summer months when the soil tends to be drier. Be careful not to overwater horseradish, as this is one of the few conditions that can be harmful to its survival. When watering horseradish, it's only necessary to keep the soil around the roots slightly damp. Don't drown them. Fertilize as needed. Fertilize during the spring with a high-phosphorus, low-nitrogen fertilizer. Fertilizing is optional, as the compost you used to plant the horseradish should provide sufficient nourishment, but can help the roots grow larger. Keep an eye on the progress of developing horseradish plants and use a fertilizer if the plants' growth seems stunted or if soil health is poor. Do not fertilize more than once per growing season: in the case of horseradish, once a year in the springtime. Prune suckers and weeds from the plant. As the horseradish grows, it will begin to sprout tall leaves known as “suckers” and various types of weeds. Keep these pruned down to prevent them from spreading. A healthy horseradish plant should have only 3-4 leaf stalks—any more may cause unintended spreading and irregular shaped roots should they be allowed to continue growing. Horseradish weeds can also spread undesirably to other plants. Some weeds take the form of tall, spiked stalks that grow white flowers. This is a common sign that the horseradish has survived the harshest winter weather. Wait until late fall to harvest horseradish. A cold-hardy vegetable, horseradish reaches its peak in size and flavor after it has been through a frost, so wait until late fall to harvest horseradish crops. It usually takes around one year for a horseradish plant to reach maturity after its initial planting, so if you first planted the root in fall it should be ready to harvest by the following fall. The growing season for horseradish is one year from fall to fall. A harsh frost will often kill off the foliage that grows at the crown of the plant. This is a good way to know when the horseradish is ready to be pulled. Loosen the soil around the roots and remove the plant. Use a shovel or trowel to gently loosen the soil beneath the plant's leaf stalks. Once the root is visible, take hold of it and pull until the entire root system has been removed. Fully-grown horseradish plants will be between 6-10 inches in length, so dig deep to keep from damaging the root. Accidentally severing any part of the root may result in unwanted growth and spreading. Cut away small sections of horseradish to use or store. Snip away the green leaf stalks on the horseradish crown. These can be thrown away or used as compost. Cut the horseradish into small, thin sections that can easily be used later for cooking or other purposes. Unused horseradish can be stored in a plastic sandwich bag and will keep in the refrigerator for 3 months or longer. If you know you want to continue growing horseradish, let a few root segments remain in the soil when you harvest. Wash and dry horseradish roots thoroughly before using them to prepare food. Replant roots sections to keep the plant growing. If you decide to replant the harvested horseradish, cut the plant roughly 3-4 inches beneath the crown (around the root's midpoint) and return the root portion to the soil, keeping the crown portion to use in the kitchen. The roots will reestablish themselves on their own, and you can resume regular watering and weeding. Although the crown of the horseradish can produce a new plant, best results will be achieved by replanting the root system. If you don't want the horseradish plant to return after a harvest, you'll need to make sure that all traces of the plant's roots have been removed from the soil. Otherwise, they will continue to take up growing.
Obtain horseradish crowns or roots to plant. Find an out of the way place to plant the horseradish. Dig a hole about a foot deep. Plant the horseradish diagonally. Make sure the plant gets plenty of sunlight. Water the horseradish once or twice a week. Fertilize as needed. Prune suckers and weeds from the plant. Wait until late fall to harvest horseradish. Loosen the soil around the roots and remove the plant. Cut away small sections of horseradish to use or store. Replant roots sections to keep the plant growing.
https://www.wikihow.com/Start-a-New-Life-with-No-Money
How to Start a New Life with No Money
To start a new life with no money, take steps to improve your financial situation and try to make new connections. Create a resume so you can apply for jobs online, since a regular income will help you manage your expenses. If getting a job isn't possible just yet, apply for benefit programs in your area so you can get financial aid. Consider asking a friend or family member if you can stay with them so you have more time to sort out your living situation, since this will help free up your limited budget. Whenever you're out, talk to people around you to make new friends and professional contacts who may be able to help you in your new career.
Be clear on why you are starting over. Spend some time determining whether or not you are creating a new life out of necessity or desire. If this is a choice based out of need, then you'll want to identify what life improvements you will need to make as well. If you are making a decision based out of want, then carefully consider what your ideal life looks like. For example, if you are starting a new life because you need some space from negative family members, then you might include limiting contact with these persons as part of your plans. Or, if you are starting a new life because you want a challenge and some excitement, then you might consider placing yourself in a unusual circumstance, such as living in a foreign country. Make any moving plans, if necessary. You may need to move to a new apartment or house in order to truly start over in the same city. Or, you may need to head out of the country entirely. Do as much research as you can online to determine the best way to use your limited funds. Look for locations where the cost of living is cheap and jobs are plentiful. Find locations with affordable living options by selecting cities and then searching online for rent and food expense estimates. For example, in the Cook Islands you can find an apartment to rent for $130 a month. Decide who to keep in contact with. Starting over can mean severing some personal ties, but it doesn't always require breaking your bonds with your loved ones. Go through a list of all of your friends and family and determine what place they should have in your new life, if any at all. You'll also want to consider how you will break the news to everyone that you've decided to start over, or if you will just stay silent about your choices. For example, if you are trying to rebuild your finances and you have a relative who has a tendency to be a bad financial influence, then you will need to determine if you should continue to interact with them moving forward. Keep a goal journal. Spend at least 15 minutes a day writing and thinking about your current situation and editing your goals. Try to create goals for a month, for one year out, for five years out, and for ten years out. Reassess your goals on a regular basis and change them if you need to. Make sure that your goals closely align with what type of life you'd like to lead in the future. For example, you might write, “I would like to have $500 saved by the end of the year.” This will help you to be more financially stable , so it will likely fit with your lifestyle choices, too, Make sure to think both big and small when setting your goals. Don't be afraid to push for a goal that seems a long-shot. Break down each goal into a series of actionable steps. Consider exactly what actions you'll need to take for each goal and write them down as a sequence. As you decide to tackle that particular goal, look at this list as a reference. This will make larger goals seem more possible. This, in turn, will make you feel more in control of potentially difficult situations. For example, if you plan to save money, then you'll probably need to start by monitoring your spending or perhaps opening a savings account. Seek out exciting, new experiences. It can be easy to get bogged down in the unknown or the unusual when you are starting over. Instead, force yourself to use positive adjectives when describing what you are experiencing. Change from using “weird” to “exciting,” for example. If you feel yourself getting too anxious, tell yourself to open your eyes and find one thing positive about your new environment. For example, try to seek out the natural beauty of an area. Look for how the birds fly in the sky or how the sunlight comes through the trees. If you are stuck in an office all of the time, you can even print out these images and place them around you. Give yourself positive encouragement. Starting over takes time and a great deal of work. Don't expect everything to be in order overnight. Instead, be gentle with yourself and acknowledge all of your victories, even the small ones. Tell yourself throughout the day, “You are doing good.” Give yourself compliments as often as possible. It is helpful to see your life as a book. This is just one chapter of many and does not necessarily tell you what the end will be. You are still writing it out. You will also need to be watchful when you fail, so that you don't let these moments set you too far off course. For example, if you make a poor spending choice with your limited funds, see if you can correct it as quickly as possible. List out your debts. Take out a piece of paper or open up a spreadsheet on your computer. Write down all of the details regarding your debts. Include information about required payment amounts, due dates, and interest percentages. Update this list often and mark off the debts as you pay them off. This will also allow you to see which debts need to be paid off first and which ones can come later. For example, it is always a good idea to pay off high interest credit card charges as soon as possible. One entry on your list might look like, “American Express Card, $1,800 balance, 18% percent interest rate, $25 minimum payment per month.” Develop a savings plan. Even without any money at present, it is still a good idea to consider what you will do with cash when you have it. Your goal should be to move away from a lifestyle that involves surviving paycheck to paycheck. This could mean finding a job and moving a certain percentage of pay into a savings account each month. This could also mean spending some time learning about saving on a site such as Learnvest. There are also some handy spending “tricks” that you can learn, such as setting aside the change from your checking transactions using an app, such as Qapital. Choose a thrifty lifestyle. Make a decision to pursue frugal, but safe, accommodations. If you are moving, select a location that will allow you to live in a thrifty way. Look into the cost of living numbers and consider the benefits of living within a city versus in a rural area, for example. You can also investigate saving money on transportation by forgoing a car. For example, Panama is one location where you can live comfortably for around $300 a month. Find a job. If do not have a paid position, then look for one by creating a solid resume. It might help for you to list out all of your skills before you begin applying for positions. You could contact a temp agency as well or just browse the job sites on your own. Make sure that you only apply for legitimate work opportunities. You might also consider putting your skills to work by creating a business. Create back-up plans. Without a financial safety net, there are many moments in life that you will need to navigate carefully. You'll feel less anxious if you create at least one back-up plan for all of the major decisions and actions that you take. Try to think about both worst and best case scenarios. For example, if you are saving money by cycling to work and your bicycle breaks down, what will you do? You might want to investigate public transportation as a back-up option. Talk with a financial advisor. Go online and enter your city and “financial advisor.” Then, contact each advisor and ask if they offer any fee-free assistance. If they do, make an appointment and bring all of your financial paperwork with you to the meeting. They may also ask that you attend a financial support group with some of their other clients. You can also find a forum for financial advice online and ask the members for tips on savings and tracking spending. Take advantage of government programs. Talk to government officials in your area to see if there are any assistance programs available to you. Consider these programs a temporary way to give your finances a boost in order to prepare you for future success. Make sure to follow all guidelines involved with the program. For example, there are many government grants available to small business owners. Some of these grants can help you to start over with a new business even if you lack the initial funding. Check with the Small Business Association (SBA) for more details. Ask your friends and family for help. Tell your friends and relatives about your goals and your plans to start over. See if they have any suggestions or advice. They might also be able to provide you will additional resources, financial or otherwise, to help you get on your feet. Be aware that your story and choices may also help others to make positive changes in their own life. For example, you might have a friend who is struggling with credit card debt and could use any information that you learn about paying it down. When talking to your friends and family members you might say, “I have very little money to work with, but I'm planning to get a job in an industry that guarantees regular pay and insurance as well.” Consider staying with friends. Living expenses can very quickly destroy your budget and ability to save. If you have a friend or family member who is willing to let you “couch surf” for a while, you might consider this as a viable option. It will allow you to save up money and give you enough time to find a living situation that suits your frugal lifestyle. You may also find that you are not the only person living in someone else's home, especially in big cities. It is quite common for people to open their home's to others searching for paid work in crowded, competitive areas. Make lots of professional contacts. Every time that you talk with someone, try to consider how they could work as a professional contact for you. This may sound mercenary, but considering these connections can also make it possible for you to help them as well. When you are out in public, try to talk with the people that you encounter and be friendly as often as possible. For example, if you are a waiter looking for work it never hurts to talk with the wait staff when you eat out at restaurants. They may be able to give you some tips regarding looking for a job in that area. Talk with a therapist. Go online and enter your city and “therapist” into a search engine. Contact these professionals to see if any of them offer free sessions or group therapy. If so, this can be a great way for you to explore your past choices and how you can make changes for the present. In a support group, you can also find people who can be your friends in your new life.
Be clear on why you are starting over. Make any moving plans, if necessary. Decide who to keep in contact with. Keep a goal journal. Break down each goal into a series of actionable steps. Seek out exciting, new experiences. Give yourself positive encouragement. List out your debts. Develop a savings plan. Choose a thrifty lifestyle. Find a job. Create back-up plans. Talk with a financial advisor. Take advantage of government programs. Ask your friends and family for help. Consider staying with friends. Make lots of professional contacts. Talk with a therapist.
https://www.wikihow.com/Write-a-Letter-of-Appeal
How to Write a Letter of Appeal
Before you write a letter of appeal, find your court's premade Notice of Appeal form and fill it out, with the parties, case number, and the name of the court on top, and “NOTICE OF APPEAL” below. Once you've filled out the top of the page, compose the body of the letter, starting with your name and the name of the court you're appealing to. Then, list the order you're appealing, the court that issued it, and what you want the appellate court to do.
Locate the appropriate appellate court. Every court sits in a hierarchy made up of other courts. You appeal a court's decision to the court that sits directly above it. If you do not know which court to appeal to, ask the judge after he has issued his ruling or check with the clerk court. In the federal court system, district court decisions are appealed to the circuit courts, whose decisions may be appealed to the Supreme Court. In state courts, trial court decisions are generally appealed to intermediate appellate courts, who in turn may be appealed to the state's Supreme Court. There are many exceptions. For example, specialized courts exist at both the state and federal level. A federal bankruptcy court's decisions are often appealable to the district court or to a special Bankruptcy Appellate Panel. Read the appellate rules. Each court has rules for proper formatting as well as deadlines. You should get the rules and read them. Pay close attention to deadlines for filing. If you miss the deadline, a court will dismiss your appeal. Deadlines vary by state and court. In Illinois civil cases, you have 30 days from the date of the final judgment entered into the trial court. In California, you typically have 60 days. But in Pima County, Arizona you only get 14 days. Because the deadlines can vary, it is critically important to find and read the appellate rules for the court you are appealing to. Typically, you can find rules on the internet. Texas, for example, has a PDF you can download. Find a Notice of Appeal form. Many courts have pre-printed forms which you can fill out and file as your Notice of Appeal. Even if your court does not have a pre-printed form, you can use one as a model for creating your own. There are many examples on the internet of forms for federal and courts. Seek a bond. If you lost at trial, then the plaintiff can move to enforce its judgment against you even though you have the right to an appeal. The plaintiff could garnish your wages or put a lien on property. If you win on appeal, you can get the money back, but the plaintiff may have spent it already or else be insolvent. The bond prevents the creditor from garnishing assets during the pendency of the appeal. Unless you can put sufficient cash in escrow, you may have to secure a bond from a third party. To secure a bond at a favorable rate, you should meet with banks you already do business with and discuss getting a bond. Copy the caption. The caption is the heading of a legal document. It lays out the parties, the case number, and the name of the court hearing the case. Almost every document that you file should have the same caption. Simply copy this information and format it into a new document. In some jurisdictions, you will use the name of the court which will hear the appeal instead of the name of the court that heard the trial. Check with your appellate rules. Insert the title. Two lines below the bottom of the caption center the words "Notice of Appeal." Make the words bold. Compose the body. The body of the notice should tell the court what you are appealing. Include the following information: Your name and the case you are appealing from (e.g., “I, John Smith, in the above captioned action…”) The court you are appealing to (e.g., “…do appeal to the [insert name of the appellate court]…” The order you are appealing and the court which issued it (e.g., “…from the judgment entered against me by the [name of the trial court] on [the date]…”) Request for relief: what you want the appellate court to do (e.g., “…and request that the judgment be reversed and the case sent back to the lower court for a new trial.”) Insert signature block. Beneath the body, insert room for your signature. Underneath the signature line, type your full name, address, and telephone number. Append a Certificate of Service. You must serve the other parties in your lawsuit notice that you intend to appeal. You can do this by sending them copies of your completed Notice of Appeal. You must certify to the Court that you have notified them. You can give notice in several ways. For example, many courts allow for notice by mail. If you can serve notice by mail, type, "I hereby certify on [the date] that I have served a copy of this Notice of Appeal by [U.S. mail or another carrier] to the parties at the addresses listed below." Then list the parties, including their addresses, and sign and date the certification. If you choose to mail, be sure to send by certified mail. You may also hire a process server to deliver the notice, or deliver it yourself. In this case, type, "I hereby certify on [the date] that the attached Notice of Appeal was delivered by hand to the parties listed at the addresses below.” Then list the parties and their addresses, followed by your signature and the date. File the Notice of Appeal. You can hand deliver it to the court. Typically, you will file the Notice with the court from which you are appealing. The clerk should direct you to the right court. If you file in person, be sure to take copies of the Notice and have them time-stamped. You will keep a copy for your records but also send a stamped copy to the other party. Pay fees. In most jurisdictions, you must pay a fee for filing a notice of appeal. Call ahead to ask for the amount as well as acceptable methods of payment. If you are posting a bond, then take the bond with you. You can post it at the same time that you file your notice of appeal. Ask the clerk how. Serve the notice on the other parties. Put a time-stamped copy of the Notice in an envelope and mail it. You may also have it served. Send by certified mail so that you have proof that the Notice was received.
Locate the appropriate appellate court. Read the appellate rules. Find a Notice of Appeal form. Seek a bond. Copy the caption. Insert the title. Compose the body. Insert signature block. Append a Certificate of Service. File the Notice of Appeal. Pay fees. Serve the notice on the other parties.
https://www.wikihow.com/Get-a-Litter-of-Puppies-to-Sleep
How to Get a Litter of Puppies to Sleep
To get a litter of puppies to sleep, start by keeping them in a quiet, low-traffic area of the house where they won't be disturbed. Make sure the area you choose is warm, safe, and comfortable for both the mother and her puppies. If the mother is calm and happy, her pups usually are, too! If the litter doesn't have a mother for some reason, you may need to control the temperature more vigilantly for the first week or two and possibly use heating pads or lamps to keep them warm.
Let the mother dog take care of controlling the puppies' temperatures. The mother's body heat is usually best in modulating the pups' temperatures. As long as the room is warm enough, the mother will have no trouble keeping the puppies warm. A warm puppy is a sleepy puppy. Keep the room warm. For the first week the temperature should be kept from 85 to 90 degrees, 80 to 85 degrees for the second, 75 to 80 for the third, and 70 to 75 for the fourth. After that, the temperature can stay around 70 to 75 degrees. Don't get the room too warm, as the puppy can get hyperthermia. Use body heat to warm a cool puppy. If the puppy litter doesn't have a mother for some reason, then you'll need to warm the puppy. Use your body heat first, and once the puppy's stabilized, you can use other methods such as heating pads and heat lamps. The puppy should sleep once it's temperature has been stabilized. Don't disturb a sleeping puppy. Puppies need sleep for healthy development. If the puppies are sleeping, you should let them sleep. If you need to clean the box, you can wake them temporarily, but try not to disturb them too often. Also, if you disturb the puppies too much the mother can get touchy and may move her pups. Make sure the litter is in a low-traffic area of the house. This will help ensure that the puppies are getting the quiet they need. It will also help the mother feel safer about her pups. A kitchen is not an ideal place, but an out-of-the way pantry or laundry room may be better. Keep noise in the house to a minimum during the first few weeks. If you have children, this might mean reminding them that there are sleeping puppies in the house. You'll want to avoid having large social gatherings or lots of guests during the first few weeks of the puppies' lives. This will help them sleep soundly and stay healthy. Make sure the mother and litter are in an area that feels safe. Oftentimes, this will be a closed-in area such as a closet or a corner of a bedroom. If a mother has chosen an area that is out of the way and not dangerous (such as near dangerous chemicals, etc.), then it's best to work around the mother's choices. If the mother is calm and happy, then her pups are likely to sleep better. And if the mother's not happy with the place, she's more likely to move them and that will certainly disrupt their sleep. Provide plenty of padding for the puppies and their mother. You'll want to make sure the materials you use are safe for puppies, as puppies are more susceptible to toxins at an early age. If you use blankets, you may want to use older ones, as the puppies may stain them. If you use padding, make sure to change it every couple of days or so. Make sure the area or box is big enough. You'll want the mother and the puppies to be able to stretch out comfortably in their space. This will help the mother is at ease. You'll also want to make sure the mother can get out of the box when needed. Watch puppies' behavior. Normal puppies will curl up in their sleep and twitch. They will also sleep about 90% of the time. Really, if a puppy is perfectly healthy, they should have no trouble sleeping. They will also nurse eagerly and they shouldn't whine that much. Make sure all puppies are nursing regularly. Regular nursing is a sign of health. The puppies should nurse eagerly. They will do so regularly and without help. If they stop or seem unenthusiastic about nursing, it may be time to call the vet. If a puppy doesn't have a mother, you'll have to feed it by hand. Make sure you warm up the puppy milk replacer (formula for puppies) to around 98-100 degrees before giving it to the puppies. This will mimic the temperature of their mother's milk and help them sleep. You can find puppy milk replacer at you local pet store. Call the vet if one of the puppies won't sleep, or doesn't sleep very much. Newborn puppies should sleep. If they won't, it is possible they may have fading puppy syndrome and need to see a vet immediately. Talk to the vet about the appropriate means of transport to the vet, or see if the vet can come to you. The puppy's immune system is very weak as a newborn, so you won't want to take any risks in taking the puppy to the vet.
Let the mother dog take care of controlling the puppies' temperatures. Keep the room warm. Use body heat to warm a cool puppy. Don't disturb a sleeping puppy. Make sure the litter is in a low-traffic area of the house. Keep noise in the house to a minimum during the first few weeks. Make sure the mother and litter are in an area that feels safe. Provide plenty of padding for the puppies and their mother. Make sure the area or box is big enough. Watch puppies' behavior. Make sure all puppies are nursing regularly. Call the vet if one of the puppies won't sleep, or doesn't sleep very much.
https://www.wikihow.health/Lose-Weight-With-the-DASH-Diet
How to Lose Weight With the DASH Diet
To lose weight with the DASH diet, replace saturated and trans fats with low fat foods, such as fish, fresh poultry, nuts, and vegetables. You should also take steps to eat less sugar, like eating an apple instead of a donut or replacing soda with water. Since the DASH diet recommends reducing sodium intake, avoid using salt as much as possible, like when cooking pasta or potatoes. Throughout the day, include plenty of whole grains in your meals, like oatmeal, bread, and brown rice. For the most effective results, transition to the Dash diet slowly, since doing so too quickly can make you crave your old diet.
Keep a food diary. In it, record your current daily eating habits. Write down what you eat for every meal of the day, and take note if you skip a meal. If you regularly skip breakfast, jot this down as well. Also write down any snacks you eat, even if you do this mindlessly - say, while watching TV. This diary will allow you to see where you stand right now in terms of eating practices and where you can start to make changes. Calculate your calorie needs. You can do this by determining your physical activity level. If your plan is to lose weight, you will need to eat fewer calories than you burn or burn more calories than you eat by staying physically active. Visit the NIH DASH Eating Plan website at [1] for a helpful chart to help determine your daily calorie needs. For example, a 35 year old male with a moderate activity level will need between 2,400-2,600 calories per day, whereas a 55 year old woman with a sedentary lifestyle will need about 1,600 calories daily. Transition to the DASH diet gradually. Changing too much at once can be destabilizing and can make you crave your old diet, leading to rebounds. Slow changes, on the other hand, will be barely noticeable, so pace yourself as you adapt your diet and you won't even notice a thing - you'll just reap the healthy benefits. Consult the NIH guide to the DASH diet. Do this prior to starting on the diet so that you know what to expect and can prepare your meals accordingly. The Description of the DASH Eating Plan on the NIH website provides a sample servings guide that you could follow. Reduce fat consumption. The DASH diet involves reducing the consumption of saturated and trans fats. These are types of fats which raise the level of cholesterol in your blood, which is dangerous in itself, as high levels of LDL cholesterol increase your risk of stroke and heart disease, and can also lead to weight gain. Foods encouraged by the diet are low-fat dairy products, fat-free products, fish, beans, nuts, fresh poultry, and vegetable oils. Foods you should avoid while on the DASH diet include full-fat dairy products, fatty meats, and tropical oils, including coconut oil. Consume less sugar. The DASH diet suggests reducing the consumption of sweets and sugar-sweetened beverages like soda. Simple replacements, like opting for water instead of juice or reaching for an apple when you would have otherwise eaten a donut, are good ways to get less sugar in your system. You don't need to deprive yourself of sweets entirely. Just limit consumption to five or fewer servings per week. However, this does not mean you can eat five pieces of cake per week. Make sure to count things like the sugar you add to your coffee, jam you put on your toast, and anything else that contains sugar. . Reduce sodium intake The main way to do this is to opt for lean meats, fresh poultry, and fish instead of high-sodium foods like ham or bacon. As a whole, the DASH diet involves limiting daily sodium levels to 2,300 mg. You can also drop sodium intake to 1,500 mg if recommended by your doctor. Another way to reduce sodium intake is to avoid adding salt when cooking pasta or rice or when flavoring food. Read food labels when shopping and opt for foods that are low in sodium. Increase the consumption of fruits and vegetables. Aim to eat 4-5 servings of vegetables as well as 4-5 servings of fruit per day. Vegetables you could add to your diet include tomatoes, broccoli, carrots, and sweet potatoes. These don't have to be side dishes - they can be thrown into recipes like stir-fries or served over dishes like brown rice. There is a wide array of fruit that you could add to your diet, from apples to pears to kiwis or oranges. Bananas are also great choices, as they are high in potassium. Many fruits are high in fiber and low in fat, so it's wise to eat a piece of fruit with every meal plus another fruit daily as a snack. Keep in mind that foods that are high in fiber can cause temporary bloating and diarrhea. To prevent this, transition to the DASH diet gradually and increase intake of water as you add more fruits and vegetables. Include more whole grains. Eating whole grains that are high in fiber is an important part of the DASH diet. Aim for six to eight servings of whole grains every day. For example, you can start your day with oatmeal, use whole grain bread to make a sandwich at lunch, and have some brown rice as a side dish with dinner. Substitute unhealthy snacks with fruit. Studies have shown that keeping unhealthy snacks out of reach and healthy snacks, like fruit, nearby leads to healthier eating habits. So when you are craving cookies, eat a medium apple instead. You'll satiate your hunger in a healthy way that is conducive to weight loss. Eat smaller portions. Studies have shown that eating smaller portions throughout the day leads to weight loss. So, if you are craving a hamburger, by all means eat it - depriving yourself will only lead to unhappiness. However, do make it a 3 ounce burger rather than a 6 ounce one. Go for low-fat options. Opt for fat-free dressings or condiments, which will reduce your waist size in the long run. Low-fat options don't always mean fewer calories. Check the food label to compare caloric values of different items. Distribute your caloric intake. If you notice that you tend to overeat during certain meals, cut back on the amount of food you consume during said meal or redistribute the calories throughout the day. For example, if you eat a light lunch and a heavy dinner, consider eating a heavier lunch and a lighter dinner. This will give your body a chance to process the calories throughout the afternoon rather than at night, so you'll burn off those calories more easily. . Control portion size Ideas for how to do this include downsizing your dishes, eating without watching TV or being otherwise distracted, and keeping unhealthy food out of sight. An important component of the DASH diet is also to eat smaller portions more frequently throughout the day. This is a way to reduce the risk of overeating and to distribute your energy evenly during the day. The DASH diet is not for everyone. However, even if you do not subscribe to the entire DASH diet, you can still use portion control as a weight-loss mechanism. frequently. Exercise Regular exercise reduces your risk for a number of diseases, including cardiovascular disease, and is a great way to keep your weight down. . Limit alcohol intake Alcohol is high in calories, with some mixed drinks containing as many calories as a meal, and can contribute to weight gain. . Get enough sleep Keeping to a regular sleep schedule and sleeping about 8 hours a day has been proven to help maintain a lower percentage of body fat and promotes overall good health. Speak with your doctor. If you notice that you are unable to lose weight, consult with your doctor and ask for a referral to see a registered dietitian. This may be due to a health condition such as hypothyroidism or Cushing's syndrome.
Keep a food diary. Calculate your calorie needs. Transition to the DASH diet gradually. Consult the NIH guide to the DASH diet. Reduce fat consumption. Consume less sugar. . Increase the consumption of fruits and vegetables. Include more whole grains. Substitute unhealthy snacks with fruit. Eat smaller portions. Go for low-fat options. Distribute your caloric intake. . frequently. . . Speak with your doctor.
https://www.wikihow.com/Play-Chopsticks-on-a-Keyboard-or-Piano
How to Play Chopsticks on a Keyboard or Piano
“Chopsticks” is a simple and easy melody to learn on keyboard or piano. You only need to play 2 notes at a time and it only uses the white keys so it's perfect for beginners. If you find it hard to remember which note is which key, add some stickers to your keys. You can find the sheet music by searching online. Then, read it on your screen or print it out. Place your hands in the starting position with your left pinky on the F key and your right pinky 3 G's down. Count in groups of 6 to help you get the rhythm. For the first part, play G and F 6 times, then G and E 6 times, then B and D 6 times. Then, play C 3 times with both hands, followed by B and D together, and A and E together. After that, go back to playing G and F 6 times, G and E 6 times, Then, play B and D 4 times, A and E, then B and D again. For the last line of part 1, play C with both hands, G and F, then C again. It might take you a little while to get the hang of it, but keep practicing and you'll get it!
Find a piano or keyboard that you can use. Obviously you need the instrument in order to learn how to play it. However, if you want to practice you can draw out piano keys on a piece of paper and play that. Place stickers with notes written on them on the keyboard. If you're having trouble remembering what note is which it might help to put little circular stickers on each key. You can write the note of each key inside the sticker. Make sure you don't damage your keyboard! Don't write on the keyboards. Place the stickers on the notes that you are going to play for this song. Print out the sheet music. You can find the sheet music for chopsticks many places online. You'll want to be able to refer to the sheet music as you play while you are learning. Once you memorize it you can get rid of the sheet music. You don't have to do this, but it will help you have something to refer to. If you can't read music you can just write down the notes to play on a piece of paper. Commit to learning the song. You're not going to be able to play it perfectly immediately, so go into it with that knowledge. It will be a fun experience but you'll have to practice and work at it. Don't get frustrated! This is part of the joy of learning. Learn the basic notes. Use the video above to help you learn the basic notes on the keyboard. You can also use any Internet research that you find helpful. Make sure you start with the notes that you see on the sheet music for chopsticks. The easiest way to learn notes is to get a few basic ones down and then learn to play a song using them. Position your hands. You want your hands to be turned sideways over your home keys. Make sure that your pinky fingers are the ones closest to the piano. The idea is that the movements or your hands will imitate a chopping motion in someways. That's why it's called chopsticks! For example, imagine that you were almost karate chopping the piano keys. Place your fingers on the keys. Your left pinkie goes on the F key, and the right pinky on the G key. Consult your note sheet if necessary, or use the stickers on your keys if you chose to put them on. Get your timing. This might be the hardest part. Try to think of a clock ticking—tick, tock, tick, tock. Now for each tick and tock, count to six: 1, 2, 3, 4, 5, 6, and repeat that to yourself: 1, 2, 3, 4, 5, 6, 1, 2, 3, 4, 5, 6. Each time you get to three, that's when you switch to the 'tock'. Play the first measure. Once you have that beat in your head, play the first two notes 6 times. Refer to the image if you would like to see what the music looks like. If you wish to practice this measure, go ahead! You don't need to rush ahead. Try to master this before you more forward. Prepare for the second measure. Make sure you have mastered the first measure before moving on. Now move your left pinky to the left, over to E (the next white key). Keep your right pinky right where it is, on the G. See the piano notes in the accompanying picture. br> Play the E and G notes. Using the same rhythm you started above, play the E and G notes 6 times. Try to keep that tic tock rhythm in your head. Now try to see if you can move from the first measure to the second measure seamlessly. Move your fingers to the D and B notes. Put your left pinky on the D key, and your right pinky on the B key, as shown in the accompanying picture. This is the next part of the song and slightly more complex, since you'll need to move both fingers at the same time. Take your time and practice. Play the D and B notes. Once again, with the same rhythm, play the notes six times. Stick to the tic-tock rhythm as you play or it won't sound right. Move your fingers to C, one octave apart. This time, they both go on the note "C", one octave apart. If you're lost, refer back to where the notes on the piano are. This will help you reorient yourself. Play the C notes only four times. After you play those four notes, you still have 2 left in your rhythm! Remember that you're counting to six. For those last two notes, move each finger one note at a time back towards the starting point. The left pinky plays D, then E, while the right pinky plays B, then A. The accompanying picture will provide a visual. br> Start from the top. Practice and repeat those four measures. Take it slow and split it up into parts if you need to. You'll get comfortable with it quickly as long as you don't rush. Practice and practice! There are many more variations, so as you get more comfortable you can consider giving those ones a try. Have fun.
Find a piano or keyboard that you can use. Place stickers with notes written on them on the keyboard. Print out the sheet music. Commit to learning the song. Learn the basic notes. Position your hands. Place your fingers on the keys. Get your timing. Play the first measure. Prepare for the second measure. Play the E and G notes. Move your fingers to the D and B notes. Play the D and B notes. Move your fingers to C, one octave apart. Play the C notes only four times. Start from the top. Practice and practice!
https://www.wikihow.com/Apply-for-an-American-Express-Credit-Card
How to Apply for an American Express Credit Card
Applying for an American Express card is an easy process that you can do on the internet, phone, or by mail. To apply online, visit the AmEx website and click “Get Started.” Select the type of card you want and the “Apply Now” button to fill out the application. You'll need to have certain personal information handy, like your employer's information, your social security number, your mailing address, and your housing status. If you'd rather apply on the phone, call 1-800-223-2670 to be connected to a representative who can recommend card options. Once you decide what kind of card you want, they'll walk you through the application process. To respond to a mail offer, fill out the application and mail it back in the addressed, postage-paid envelope or visit the AmEx website and click “Respond to Your Mail Offer.
Determine your credit needs. The first thing to do before applying for an AmEx card is figure out what you want out of your card. Are you interested in accumulating rewards, or is a card with minimal fees your top priority? What do you plan to use the card for? American Express offers numerous credit solutions which each have their own benefits and drawbacks. Ask yourself what card/account characteristics are important to you and compare your list of needs and wants to available AmEx options. This will help you identify the card that is best for you. Make sure that AmEx cards are an acceptable form of payment for whatever purchases and expenses you intend to use it for. Some companies and businesses do not accept AmEx, so this is something worth looking into before applying. AmEx cards come in two varieties: charge cards and credit cards. Charge card balances must be paid off each month in full, but carry no interest charges or spending limits. Credit cards, on the other hand, work like most other credit cards and allow the account holder to carry a balance from month to month (which results in the accrual of interest charges). Review card terms, conditions, benefits, and identify any associated fees. It's important to read this fine print before applying for a card so you're not caught by surprise later on. Choose a personal account. The most common type of AmEx credit account is the personal card. There are twenty different personal cards to choose from, each with its own unique set of features. Personal cards are for individuals who want a credit card for their personal, non-business purchases and expenses. Carefully read through the fine print on the various card agreements. Some advertised card perks may catch your eye, but be aware that some benefits carry certain conditions you may not be willing to accept, such as fees or monthly spending minimums. You can directly compare the terms and benefits of each card type on the AmEx website for ease of selecting the right one for you. Choose a small business account. If you a small business owner and are seeking an AmEx card to use solely for your company expenses, this is the type of card you want. AmEx small business card options come in 11 different options, each of which also features specialty rewards options with a number of partner companies. Consider your specific business needs when deciding on a small business card. Will you need to travel a lot for work? How high are your average monthly expenses? Asking yourself these sorts of questions will help you narrow down your options. Many AmEx small business cards have special offers for cash back or extra rewards if you meet certain spending requirements within your first few months of membership. Find out whether the card you've chosen comes with any of these perks and plan accordingly to get the most out of your new card. Do not apply for a small business card if you are not a business owner or do not intend to use your card solely for business-related expenses. You may be asked to justify business account purchases or expenses if AmEx or the IRS suspects you are not using your card properly. Choose a corporate account. These card options are only available to upper level executives of corporations. High-level employees of these companies may also be assigned corporate AmEx cards if their job-related responsibilities require frequent expenditures and/or travel, but they cannot apply for the card themselves. You can work with an AmEx representative to design a custom program tailored to your business needs if none of the six preexisting card options seems ideal. All AmEx corporate cards carry annual fees that can be quite high. Most corporate expense accounts are immense, so this is usually not an issue. However, you should make sure the fees associated with the AmEx corporate card you choose are reasonable for your company. Decide what you're willing to pay in annual fees. Some AmEx cards carry an annual fee that must be paid just to be a cardholder. The cards with the highest annual fees often also provide the best benefits, but unless you will be using your card a lot, these perks may not outweigh the cost of having the card. Many AmEx cards do not have annual fees; these are generally the entry-level, basic credit cards, such as the Blue Cash Everyday card. These cards may offer lower credit limits or less attractive benefits than cards with annual fees. Annual fees (excluding those associated with corporate accounts) range from $75 (USD) for a Hilton HHonors Surpass card to $450 for the Platinum and Delta Reserve cards. Some card options waive the annual fee for the first year and begin charging after that. The AmEx Green and Premier Rewards Gold cards are examples of these. Look into card APRs. If you carry a balance on your AmEx credit card (or any credit card) from month to month, you will be charged interest fees according to the annual percentage rate (APR) associated with your card. You don't want to end up with a credit card with interest rates so high you can't pay down your balance, so explore your options carefully. Credit account disclosure materials always include this information, but sometimes the language can be hard to understand. Ask an AmEx representative to explain the fine print associated with each card's APR. APRs can be fixed, variable, or a combination of the two. Fixed interest means that you will always pay the same percentage rate in interest; variable interest can change with the market rate and could get much higher than it was when you got the card. Combined APRs have a fixed rate plus a variable market rate. A card's APR can be changed at any time without prior notice. If you get an AmEx card, be on the lookout for notices about APR revisions. Interest rates often differ for different types of purchases, balance transfers, and cash advances. Make yourself aware of all terms and conditions of your card that relate to interest, especially those associated with purchases (if that's what you will use your card for most often). Select a rewards program. AmEx partners with several companies such as Hilton, Mercedes-Benz, and Delta Airlines to offer cards with specialized rewards programs. Each eligible AmEx card has a specific rewards program associated with it. Once you've narrowed down your card options, look through the rewards offers associated with your top picks and decide which one is most appealing to you. Available programs include: Membership Rewards points. These points are earned by making eligible purchases with your AmEx card and redeemable in a variety of ways (such as for gift cards to select stores or websites). Airline miles. Some cards accumulate mileage rewards for specific airline carriers such as Delta. With this program, eligible purchases earn you miles you can later redeem through Delta Airlines for free air travel. Hotel points. Cards such as the Hilton HHonors Surpass earn credits toward free Hilton hotel stays with eligible purchases. These are similar to cards that earn airline mileage. Rewards programs are related to annual fees in the sense that cards offering more attractive benefits often have higher fees; consider this before jumping on a rewards program you like. Understand how your creditworthiness factors in. Depending on your credit history, you might not qualify for the card you want. Things like high credit limits, low annual percentage rates (APR), and even certain rewards programs are often reserved for the most prestigious cards offerings, which might have higher minimum credit scores in order to qualify. Applying for lines of credit (such as an AmEx card) can actually have a negative impact on your credit score if too many requests are made in a short period of time (even if some are denied). If you are worried you will not be approved for a card, speak to an AmEx representative before applying. You can get a free credit check that will not impact your credit score by signing up for a free account on FreeCreditReport.com. This will give you an idea of where your credit score sits and what your credit weaknesses are. Respond to a mail offer. Fill out the application form and mail it back in the addressed, postage-paid envelope that came with the offer documents. Alternatively, you can visit the AmEx credit card website and click on "Respond to Your Mail Offer." If you choose to respond online, you will need to provide the RSVP code included with your mail offer, as well as your zip code (U.S.). The RSVP number is a 14-digit sequence of alphanumeric characters. If you are replying to a mail offer online but don't have the RSVP number, you can enter some personal information such as your address and name to proceed with your application. Apply online. You can apply for an AmEx card online without having been solicited by mail. In order to do this, visit the AmEx website, click "Get Started," select the card you want, and click the "Apply Now" button to fill out the application form. Don't do this until you are certain which card you want. You will need to have certain personal information handy, such as your employer's information, your social security number, your mailing address, and your housing status (own or rent). You may also have to provide an estimate of your annual household income. The approval process can take as little as one minute. Before applying for a specific card, it is a good idea to use AmEx's online "View My Offers" tool, which allows you to determine whether you are eligible for any special offers. This tool is not a credit application -- it only shows you what offers are available to you based on your personal information. Apply by phone. This can be done by calling 1-800-223-2670 (U.S.). You will be connected with a representative who will ask you questions about your card needs and will make recommendations as to your card options. AmEx phone lines are open 24 hours a day, seven days a week. Be prepared to provide any personal information that the phone representative may request, which will include sensitive information such as your social security number. Even if you decide to apply over the phone, it is a good idea to first research your options on the AmEx website. This way, you will already have an idea of the card features available to you when you call; this will make the process go more smoothly. If for some reason an approval decision cannot be made immediately, you can check the status of your application online (even if you applied by phone). Ask about alternative options if you are denied. In the event that your application for an AmEx card is not approved, you will probably not be informed as to the reason. If you wish to pursue the matter, contact AmEx customer support by phone to ask whether alternative card options may be available to you. If you don't qualify for the card of your choice, it is possible that could qualify other AmEx card options. The best way to determine whether this is the case is to speak to an AmEx representative. Ask your representative whether it is possible to modify the terms or conditions of your card in order to be approved. For example, ask if you would qualify with a lower credit limit or higher annual percentage rate (APR). However, you should not count on this option. Look for your card in the mail. New cards usually arrive within a week to10 days after approval. The card will be delivered in a plain white envelope with a small American Express logo and an Omaha, Nebraska return address. If 10 days pass and you have still not received your card, contact AmEx customer service online or by phone. Card mailing envelopes are fairly plain looking and may resemble junk mail, so be careful not to throw it away by mistake. This is a strategy to deter would-be mail thieves. Account for federal holidays in calculating the estimated arrival date of your card. Add a couple of days to the mailing period if it spans a holiday. Activate your new card. This can be done online or by phone by following the instructions included with your card (usually found on a sticker attached to the face of the card. You will need to provide the card number in order to activate it. The process is automated and should only take a couple of minutes. Be sure to sign the back of your card on the signature line once it has been activated. This is an important fraud prevention measure. Alternatively, you can write "See I.D." on the card; this will prompt anyone accepting your card in person for payment to check your government-issued photo ID against the name on your AmEx card. Cards must be activated within a specified time period. If you delay the activation of your new card for too long, AmEx may automatically void it in case it was lost or stolen on its way to you. You should be able to use your card immediately once it has been activated. Use your card to make purchases. In order to make the most of your rewards or avoid potential penalties, use your card frequently. Many people choose to use their personal AmEx card for all their daily expenditures and pay off their balance before the end of each billing cycle. This is a good way to accumulate rewards without having to pay interest on your card balance. Keep track of your spending online or with a special app or computer program. If you get in the habit of frequently recording and checking all your expenditures, you are more likely to stay in control of your finances and keep your balance from getting too high. This will also allow you to quickly identify any fraudulent activity on your account. Don't forget to carry your photo ID with you whenever using your card. Some businesses check ID when accepting credit card payments, even if you did not write "See I.D." on your card's signature line. Manage your account. The easiest way to do this is to create an online card profile on the AmEx website. You can then use your profile to pay your bill, track and redeem rewards, monitor card activity, update contact information, and get easy assistance whenever needed. Keep up on card policies in order to maximize your benefits. For instance, you should be aware of when and how to redeem points or miles properly. Keep an eye on reward expiration dates, if applicable. Access insurance on your purchases (available at no additional cost to you), make use of travel protection services, and familiarize yourself with AmEx's extended warranty offers. If you want to exercise any of these benefits of AmEx card membership, speak to a representative for details. If your card is lost or stolen, inform AmEx online or by phone immediately. Your best bet to avoid being held liable for fraudulent spending is to act quickly if your information is compromised. In such a situation, AmEx will void your card and send you a new one.
Determine your credit needs. Choose a personal account. Choose a small business account. Choose a corporate account. Decide what you're willing to pay in annual fees. Look into card APRs. Select a rewards program. Understand how your creditworthiness factors in. Respond to a mail offer. Apply online. Apply by phone. Ask about alternative options if you are denied. Look for your card in the mail. Activate your new card. Use your card to make purchases. Manage your account.
https://www.wikihow.com/Play-Call-of-Duty
How to Play Call of Duty
If you want to play Call of Duty, start by playing offline so you can get familiar with the primary gameplay mechanics, like how to run, aim, and reload. These are mostly the same no matter which Call of Duty game you're playing. There are also secondary mechanics that are unique to each game, and playing through the campaign will help you learn these. Once you get familiar with how to play, choose the multiplayer option to randomly join a team online.
Choose a Call of Duty game to play. The formula for virtually every Call of Duty game is identical, so it doesn't really matter which game you choose; however, each game has a few unique qualities. As of August 2018, competitive Call of Duty games include the following series: Modern Warfare — The Modern Warfare series includes three games ( Modern Warfare , Modern Warfare 2 , and Modern Warfare 3 ). Modern Warfare Remastered is an updated version of the original Modern Warfare. Black Ops — The Black Ops series includes three entries ( Black Ops , Black Ops 2 , and Black Ops 3 ) with a fourth entry due for release in November 2018. Other — This includes games like World at War , Ghosts , Advanced Warfare , Infinite Warfare , and WW2. Familiarize yourself with the primary gameplay mechanics. These are consistent things—like aiming, moving, and reloading—that are mostly identical for each Call of Duty game. It's important to be comfortable with these mechanics before you start a game. When learning primary gameplay mechanics, it's best to start with a game that uses clunkier mechanics (e.g., Modern Warfare Remastered ) than a newer game. This will allow you to understand the base mechanics without some of the extra conveniences you'll find in newer games. A good way to learn these mechanics is by starting an offline multiplayer game by yourself and testing out each of the buttons on your controller. Once you're comfortable with the buttons, their functions, and general movement, you can start doing more complex things like shooting, reloading, switching weapons, and so on. Get to know the secondary gameplay mechanics. These are mechanics that are specific to your selected Call of Duty game; for example, a secondary mechanic in Black Ops 3 is that you can double-jump and wall-run. Each game has slightly different secondary gameplay mechanics, so spend some time getting to know them before jumping into a multiplayer game. Playing the campaign is a good way to do this. Observing other players' uses of secondary mechanics may also help you. Figure out how you want to play. Knowing your play style before you jump into a match is the difference between being assertive and being dead. There are two main play styles: passive and aggressive. Passive players wait for enemies to come to them, while aggressive players take the fight to the other team. It's good to be aggressive in Call of Duty, but you might want to start out by playing passively until you've mastered the basics. Keep in mind the Time to Kill value. Time to Kill (or TTK) is a value that measures a first-person shooter's responsiveness in terms of how long it takes to kill an enemy player with sustained fire. Call of Duty games all have fairly quick TTK values, so you shouldn't need to empty your whole magazine into an enemy player; a few rounds will usually do the trick. TTK will vary depending on the gun you're using. Once you understand your gun's TTK, try to use the appropriate number of rounds per engagement. It can be tempting to reload as soon as you've shot an enemy two or three times, but make sure you've actually finished off the enemy before doing so. Understand how Call of Duty multiplayer generally works. With the exception of Call of Duty 1, 2, and 3, COD multiplayer is fundamentally identical across its various games: after selecting a game type, you're placed in a lobby with other players, and your teams are determined randomly (not applicable for free-for-all game modes). You'll then play at least one round of the game type. Depending on the game type, you may play several rounds before the match is officially over. Typically speaking, you'll be placed in a new match within a couple minutes of the last one ending if you don't exit the lobby. Know how to level up. Leveling up is automatic in every Call of Duty game. Playing in matches (e.g., killing enemies, completing objectives, etc.) earns you experience points (XP); once you've earned enough points to level up, your character will do so. As you level up, you'll unlock new weapons, perks, killstreaks, and so on. Most COD games allow you to unlock attachments for your guns by using the guns in question (e.g., getting a certain number of kills with an AK-47 will unlock a red dot sight for the AK-47). Games in the Black Ops series handle unlocks in a different way: once you level up, you receive a token that you can spend on any item for which your current level is appropriate. Stick to your playing style. Once you've established a playing style, don't waste time second-guessing it—just use it as often as possible. If you're an agressive player, rush the enemy team as soon as the match starts, and if you're a conservative player, hang back while everyone else rushes. Versatility is key in Call of Duty, so you will occasionally have to change up your playing style to fit maps or gametypes. For example, if you usually play aggressively but you're defending an objective, it's best to play more conservatively for the time being. Use custom classes. After you play enough to reach level 4, you'll be able to create your own "classes", which are loadouts including weapons, grenades, and modifiers of your choosing. While classes vary slightly from game to game, most include the following aspects: Primary weapon — Your main weapon. Categories include assault rifles, SMGs, shotguns, sniper rifles, and LMGs. Secondary weapon — Your backup weapon. Categories include pistols, riot shields, rocket launchers, and—in some games—shotguns. Lethal and Nonlethal — Throwable items. Lethal items include things like grenades, Semtex, and throwing knives, while nonlethal options include flashbang grenades, stun grenades, and so on. Perks — Modifiers that change attributes about your character. Perks do things like allowing you to run faster, carry more ammo, avoid showing up on the minimap, and so on. Killstreaks — Rewards you can earn for getting consecutive kills without dying. These include things like radar for your team, airstrikes, gunship support, and tactical nukes. Some games also have death-streaks that will activate after several deaths with no kills. Wildcards — Modifiers in the Black Ops series. These allow you to "break" the game's rules by doing things like taking an extra attachment for your secondary weapon or replacing your secondary weapon with a primary one. Attachments — Items that go on your primary and secondary weapons. These include scopes, silencers, grenade launchers, heartbeat detectors, and so on. Specialist — Games in the Black Ops series allow you to play as a "Specialist", which is a set character with specific abilities. Choosing a Specialist who fits your play style will give you an edge. Aim down your gun's sights. When shooting, aiming down your gun's sights will afford you significantly more accuracy than if you fire from the hip. This is true for all weapons—even shotguns—in all Call of Duty games. By default, you can aim down sights (ADS) by pressing the left trigger (consoles) or holding down the right mouse button (PC). As a general rule, don't fire your weapon without aiming down your gun's sights unless you're at point-blank range. Don't forget to use your knife. In most Call of Duty games, the knife is the default melee option; using it on a human enemy in close quarters is almost always a one-shot kill. Exceptions to the one-shot kill rule include Black Ops 3 and Infinite Warfare , as these games both use your primary weapon's stock as a melee weapon. Some games, such as Black Ops 3 and Advanced Warfare , use a punching animation instead of the knife. Reload often. If you're new to first-person shooters, it can be difficult to remember to reload after killing an enemy. It's important to reload whenever you have enough time to do so; even if you only used a couple of bullets, reloading will ensure that you have a full magazine for your next encounter. The exception to this rule is if you're in an area with a large number of enemies. If you have enough bullets in your gun's magazine to take on one or two more people, it may make more sense to do so before reloading; you can always switch to your secondary if another enemy comes around the corner before you finish your reload. Guns such as LMGs (light machine guns), sniper rifles, and shotguns typically have high reload times, so it's best to reload these in cover rather than on the go. Play the objective. "Playing the objective" refers to helping your team accomplish the goal for the current game type; for example, if you're playing Team Deathmatch, the objective is to get more kills than the enemy team. When playing objective-based games like Search and Destroy, you'll want to make sure that you're not just treating it like an iteration of Team Deathmatch. Kills aren't always the only end goal. Watch the kill cam. If you find that you're dying endlessly, try watching the kill cam that plays after you die. This will give you an idea of how other people play. Watching the kill cam will also delay your spawning into the match, which is a good thing if you're dying often as it gives your team time to recoup some points without you dying. Some games, such as ones in the Black Ops series, allow you to rewatch matches from your perspective via the "Theater" option. This is a good idea if you want to analyze your own games. Keep playing. Call of Duty has a fairly steep mastery curve, and it can be incredibly unforgiving; the best way to improve your game is by continuing to play despite frustration. Know which modes are available. You may have anywhere from one to three offline modes depending on which Call of Duty game you're playing: Campaign — A linear, story-based game mode. Call of Duty games released in 2018 and beyond may not have campaigns. Nazi Zombies — A horde-based game mode in which you attempt to survive waves of zombies. The Ghosts version of this mode is called "Extinction". Spec Ops — A collection of short excerpts of missions or challenges. Spec Ops is only available in Modern Warfare 2 and Modern Warfare 3. Survival — Call of Duty: Modern Warfare 3 has a wave-based spin-off of Spec Ops called "Survival". This mode is comparable to Firefight from Halo or Horde Mode from Gears of War. Try playing the campaign first. While you most likely have at least two singleplayer options, the campaign is specifically formulated to introduce you to your selected game's mechanics. If you've played Call of Duty before, you're probably familiar enough with these mechanics that you can play whichever mode you like. Set a lower difficulty than you think you'll need. If this is your first Call of Duty campaign, try using the easiest or second-easiest difficulty setting when you start out. If it turns out that your difficulty is too easy, you can always raise it later. The "Veteran" difficulty can be incredibly hard, especially in older games such as Modern Warfare 2 and Black Ops. Stick to cover when possible. Even though Call of Duty allows you to regenerate your health, it's best to stay out of sight of enemies until you're ready to fire. Once you're done firing, getting back into cover will prevent you from soaking up too much damage. This is especially true on higher difficulties. Don't forget to use your melee. In most Call of Duty games, the melee attach—typically a knife—is a one-shot kill in the campaign. As most enemies will attempt to melee you if you get close to them, this is most viable when an enemy surprises you rather than when you run up to an enemy. Some COD games, such as Black Ops III , replace the knife with a standard melee attack; however, the principle is the same. Keep an eye on your ammo. It can be easy to burn through over half a magazine on one enemy and then forget to reload, so make sure you're keeping your magazine topped off when possible. A good rule of thumb is to reload after every engagement. For example, if you kill two enemies and you know a few more are coming, duck back into cover and reload before proceeding. Spraying through your entire magazine by holding down the trigger isn't recommended, as doing so is both inaccurate and wasteful. Try tapping the trigger to fire in bursts. Try Nazi Zombies if it's available. Nazi Zombies is a wave-based mode in which you fight increasingly difficult zombies while building barriers, maintaining your fortifications, unlocking new areas in the map, and so on. There are a few key points to help get you started in Nazi Zombies mode: Use your knife for the first few rounds. Ammo is invaluable, and you can kill zombies in one or two strikes with the knife during the initial rounds. Go for headshots. Zombies can soak up a huge amount of body damage unless you have an exceptionally powerful weapon (e.g., the Ray Gun). Run away if you get hit once. Zombies can down you by hitting you more than once, so let your health recharge before re-engaging the zombies. Don't skip the upgrades. Buying weapons, upgrading them via the Pack-a-Punch machine, and purchasing drinkable buffs will all help you survive for longer. Avoid getting cornered. It's better to kite zombies around the map by running in circles than to get stuck in between a burning car and a mob of the undead. Check out Spec Ops if you're playing Modern Warfare 2 or Modern Warfare 3. Spec Ops is a game mode that places you in specific situations that are often based on sections of missions in the game's campaign. Completing Spec Ops missions in a certain amount of time will unlock more missions. There's no specific strategy for Spec Ops since each mission is different. In Modern Warfare 2 , speed-running Spec Ops missions when possible is often more viable than slowly inching your way through them. If you're playing Modern Warfare 3 , you might also want to check out the horde-based "Survival" mode found in the "Spec Ops" section.
Choose a Call of Duty game to play. Familiarize yourself with the primary gameplay mechanics. Get to know the secondary gameplay mechanics. Figure out how you want to play. Keep in mind the Time to Kill value. Understand how Call of Duty multiplayer generally works. Know how to level up. Stick to your playing style. Use custom classes. Aim down your gun's sights. Don't forget to use your knife. Reload often. Play the objective. Watch the kill cam. Keep playing. Know which modes are available. Try playing the campaign first. Set a lower difficulty than you think you'll need. Stick to cover when possible. Don't forget to use your melee. Keep an eye on your ammo. Try Nazi Zombies if it's available. Check out Spec Ops if you're playing Modern Warfare 2 or Modern Warfare 3.
https://www.wikihow.com/One-Inch-Punch
How to One Inch Punch
The one-inch punch is a powerful strike that you can throw by taking a good stance and using the proper form. To assume the right stance, stand close to your target and place your punching foot forward, which is your foot that's on the same side as your punching hand. Place your other foot behind you and bend both of your knees slightly. Hold your hand about an inch away from your target. Then, make a fist, pop forward, and throw the punch. Synchronize your arm and body movements so you can throw your hips and weight into the punch as well. As you're punching, give a slight upward flick of your wrist to generate extra torque.
Stand close to what you're punching. The one-inch punch is thusly named because the punch is thrown from an inch - actually, three to six inches, if you count the width of your fist. To execute the punch, it's necessary to be quite close to the person or object you're punching. Gauge the distance by stretching out your arm toward your target; your elbow should be slightly bent at a bit less than a 45-degree angle. If you can straighten your arm without touching it, you're too far away; you'll have to lunge forward to hit your target, which will take away from the force of your punch. Move a little closer. If your elbow is bent at a right angle, or close to it, you need to step back a bit. The term "one-inch" is actually an estimate here. The point is to punch from a very close distance, not from exactly one inch. After practicing the punch a few times, you should be able to figure out the right distance from your target without having to extend your arm beforehand. Place your punching foot forward. If you're going to punch with your right hand, your right foot should be pointed toward the space between your target's feet, and if you're going to punch with your left hand, put your left foot forward. Bend your knee comfortably and stand with your torso centered. Don't point your toe to the left or right of your target; it should be pointed straight ahead. Don't lean forward toward the target, as this will prevent you from being able to punch as hard. Drop your non-punching foot behind you. If you're going to punch with your right hand, your left foot should be slightly behind your center of gravity, and if you're going to punch with your left hand, your right foot should be placed slightly back. You'll use it to spring slightly forward when you throw your punch. Be sure your torso is centered, rather than leaning forward or backward. Hold your hand close to your target. It should be within an inch or two of your target - either a punching bag or a person's chest. Note that trying to punch below chest level is a lot more difficult. You'll get the best power if you punch in a line from your chest to someone else's. Make a fist. Hold your hand so that your fingers fold over your palm. They should be pointing toward your wrist. Grip your thumb over your forefinger. Your fist should be firm, but not too tight. If you're too stiff, you won't have the flexibility you need to punch with force. If you're trying to take someone by surprise, you want to make a fist right at the last second. You can fake someone out by holding your non-punching hand in a fist and cocking it backward; they'll be watching that hand instead of the one that's about to go for the punch. Pop forward and punch. Synchronize your arm and body movements so that your punch has as much power as possible. Throw your hips and weight into the punch. Even though your force is being exerted from a very short distance, you be sure to punch, not push, the target. When you connect with the target, your hand should spring backward, rather than continuing to travel forward in a pushing motion. Flick your wrist joint upward as you punch. This upward flick of the wrist is an essential part of the one-two punch movement, and it's what distinguishes this punch from the others. When you flick your wrist, your thumb should tilt up. Think of the motion you'd use to yank on a fishing pole when a fish has just bitten the line. Make sure your wrist doesn't weave from right to left as you punch. You want to flick it up and straight toward your target. Keep practicing on a soft pad. A way of checking how much power you are putting into the punch is to have a buddy hold something soft, such as a phone book, over his or her chest (not over the heart). A powerful punch will knock the person off balance.
Stand close to what you're punching. Place your punching foot forward. Drop your non-punching foot behind you. Hold your hand close to your target. Make a fist. Pop forward and punch. Flick your wrist joint upward as you punch. Keep practicing on a soft pad.
https://www.wikihow.com/Improve-Soil
How to Improve Soil
To improve your soil, mix in organic fertilizer or manure from a gardening store to boost the nutrients in your soil. If you need to improve water and nutrient retention, try adding twigs or bark to the soil. Additionally, keep foot and vehicle traffic to a minimum so the soil stays aerated, because compact soil can kill off useful bacteria. If you need to raise your soil's pH level, purchase lime from a gardening store. Alternatively, buy sulphur if you need to lower the pH level.
Check which nutrients your plants need. There are three extremely important nutrients for gardening: nitrogen (N) for leaf and stem growth, phosphorus (P) for roots, fruit, and seed, and potassium (K) for disease resistance and overall health. Young plants may need more phosphorus to focus on leaf growth, and plants typically need much less of these nutrients outside of the growing season. For best results, look up the specific plants you are growing to find out their needs. This is usually given as three "NPK" numbers, telling you the ratio or total amounts of these nutrients in that order. If you want a detailed report on the nutrients already in your soil, send soil samples to your local extension office or soil-testing laboratory. This is not necessary for most home gardens, unless your plants are suffering from slow growth or color changes. Choose fertilizers from organic sources. Plant and animal matter such as fish emulsion or fish hydrolysate provides the best type of fertilizer for long-term microbial growth, which keeps soil nutrient-rich and porous. Fertilizers synthesized in laboratories typically feed the plant without improving the soil, and in some cases may even have negative effects. Always protect the hands and face when working with soil additives, as these can contain some bacteria and other health threats. Consider using manure or other organic matter. Instead of a manufactured fertilizer, you may be able to find cheaper, unrefined options from a garden supply store or farm. Manure can add nutrients as well as organic matter that will break down and improve the condition of the soil. Here are a few common options: Manure should be left to decompose for at least a month before use, to avoid damaging plants. Ask if the farmer is using herbicides on their pasture land. You want to avoid manure from that source, as the herbicide will be present in the manure. Chicken or turkey manure is cheap, but can cause runoff issues in large fields. Cow, sheep, goat, and rabbit manure are higher quality and have a less pungent smell. Add bone meal for phosphorus, or blood meal for nitrogen. Make your own compost. New compost typically takes four to eight months to mature, unless you speed up the process with special bacterial additions. This long term project will greatly benefit both soil texture and nutrients, if you're willing to keep up the process. Set aside a large outdoor container, tightly closed to protect it from animals, but with holes for air flow. Care for it with these techniques: Begin with about 20% soil, manure, or mature compost; 10 to 30% raw, plant-derived food scraps; and 50 to 70% dry leaves, grass, and yard clippings. Mix these together thoroughly. Keep the compost warm and wet, and throw in raw, non-meat food products from kitchen scraps. Turn the compost with a pitchfork or shovel at least once every week or two, to introduce oxygen that encourages beneficial bacteria. Search for worms in moist areas underneath rocks, and add them to the compost bin. The compost is mature (ready to use) when it clumps together when squeezed, but can easily be broken apart. Plant fibers should still be visible, but the compost should be mostly homogeneous. Try sifting your compost. Compost that falls through the sieve is ready to use. Return larger chunks back to the compost bin. Add the fertilizing material. Whether they use solid fertilizer, rotted manure, or compost, most gardeners mix the addition thoroughly into the soil. Many crops do well with a 30% compost, 70% soil mix, but vegetables and fruits often do better with lower amounts of compost. Fertilizer amounts vary greatly depending on the concentration; follow the instructions for your particular plant. The "no-till" or "no-dig" gardening movement advocates adding the material to the surface, letting it decompose gradually into the soil. Practitioners consider this a more natural and less invasive way to improve soil, although full results may take years and plentiful organic matter. Add in autumn for best results. Many plants benefit from a "top up" every month or two during the growing season, but this varies between species and varieties. If you think the manure or compost may not be rotted enough, keep a circle of regular soil around plants to avoid burning them. Add trace elements. There are many trace elements that have a less important or less direct effect, but can cause plant health issues or poor soil if they fall below required levels. If you want to be sure to include these, mix green sand, kelp meal, or Azomite © into the soil before planting. For small home gardens, you may not find this necessary unless your plants develop health issues. The most important trace elements are iron, boron, copper, manganese, molybdenum, and zinc. The additives described here are natural and suitable for organic farming. Consider crop rotation. If you plant the same type of plant in the same location year after year, it will deplete the soil nutrients more quickly. Some plants will use fewer nutrients or even add nitrogen to the soil, so a rotating schedule of plants each year will keep the nutrient levels more stable. For home gardening, get started with this simple guide to crop rotation. For farming, consult an experienced local farmer or agricultural extension office, as the rotation plan varies depending on the available crops. Farmers can also consider using overwinter "cover crops" grown to provide nutrients for the real crop. Plant a cold-hardy crop at least 30 days before the first expected frost, or 60 days if the crop is only marginally cold-hardy. Mow or cut the crop at least three or four weeks before the regular crop is planted, and leave the cover crop on the ground to decay. You can also plant a quick growing summer cover crop, such as buckwheat. This will allow you to improve and prepare the soil without having to grow a large crop over the entirety of the summer. Till the crop 30 days after planting. Consider adding beneficial fungi or bacteria. If your soil is kept well-aerated and supplied with nutrients, microbe populations will grow on their own, breaking down dead plant matter into nutrients your plants can reuse. For additional soil health, you may be able to purchase bacterial or fungal additions from a garden supply store, if they are suitable for your plant species. Soil that already decomposes rapidly does not need these additions, although there is no hard and fast rule for how much to use or when to stop. One of the most common additions is a type of fungus called mycorrhizae. This attaches to plant roots and help them absorb more nutrients and water. All plants except members of the genus Brassica (including mustard and cruciferous vegetables such as broccoli and bok choy) benefit from this, unless the soil is already in excellent shape. Bacteria called rhizobium are often already present in the soil, but you can purchase a rhizobium inoculant to be sure. These form a symbiotic relationship with legumes such as potatoes and beans, adding nitrogen to the soil. Understand the soil triangle. Soil scientists divide the particles that make up soil into three categories. Sand particles are the largest, silt is somewhat smaller, and clay particles are the smallest. The ratio of these three types determines the type of soil you have, described in a chart called the "soil triangle." For most plants, you'll want to aim for a "loam," or approximately a 40-40-20 mix of sand, silt, and clay respectively. Succulents and cacti often prefer a "sandy loam" with 60 or 70% sand instead. Try a quick texture test. Pick up a small clump of soil, from beneath the top surface layer. Moisten it, then try to roll it into a ball and flatten it into a ribbon. This quick and dirty method can detect major problems, based on the following diagnosis: If your soil ribbon breaks before it reaches 2.5 cm (1 inch), you have loam or silt. (If it can't form a ball or ribbon at all, you have sandy soil.) If your ribbon measures 2.5 to 5 cm (1–2 inches) before breaking, you have clay loam. Your soil could probably benefit from more sand and silt. If your ribbon reaches more than 5 cm (2 inches), you have clay. Your soil will need major additives, as described at the end of this section. Prepare a soil sample for thorough testing. If you're still not sure about your soil, you can find out more accurate information with twenty minutes of work and a few days of waiting. To get started, discard the surface soil, then dig up a sample of your soil about 15 centimeters (6 in) deep. Spread it out on a newspaper to dry, and remove all trash, rocks, and other large debris. Break up clumps of soil, separating it as much as possible. Mix ingredients for a jar test. Once the soil is dry, add it to a tall, large jar until the jar is ¼ full. Add water until the jar is ¾ full, then add 5 milliliters (1  tsp) of non-foaming dishwasher detergent. Seal the jar and shake it for at least five minutes to further break it into fragments. Mark the jar as the soil settles. Let the jar stand for at least a couple days, marking the outside with a marker or tape at these intervals: After one minute, mark the jar at the top of the settled particles. These are sand, which settle first due to their larger size. After two hours, mark the jar again. By now, most of the silt will have settled above the sand. Once the water is clear, mark the jar a third time. Soil with heavy clay can take a week or two to settle, while more loamy soils may reach a clear jar after a couple days. Measure the distance between marks to get the amount of each particle. Divide each measurement by the total height of the particles to get the percentage of that particle type. For example, if you have 5 cm (2 in) of sand and a total 10 cm (4 in) layer of particles, your soil is 5 ÷ 10 = 0.5 = 50% sand. Improve your soil with compost or natural debris. If you discover you already have loam, there's no need to alter your soil. Clay soils greatly benefit from mature compost, as described in the soil nutrients section. Other natural additions such as dry leaves or grass clippings serve similar purposes. Old, weathered wood chips, twigs, or bark will increase water and nutrient retention, both by creating soil pores and soaking up materials for slow release. Ramial wood chips or chips from small branches are the most nutrient dense when it comes to improving soil. Avoid new wood, which can reduce soil nitrogen levels. Consider manual soil adjustment. If you have clay-heavy soil (more than 20% clay) or extremely sandy or silty soil (more than 60% sand or 60% silt), you can mix in the other types of soil to achieve a roughly even mix of sand and silt, and no more than 20% clay. This can be labor-intensive, but is faster than creating your own compost. The goal is to create a porous soil that can hold plenty of water, air, and nutrients. If you have a commercial composting operation nearby, you can purchase compost in bulk, typically by the truckload. You can use this compost instead of making your own. Note that you should only use sand that is salt-free and very sharp. Perlite, available from garden supply stores, is useful for all soil types but especially for clay soils, essentially acting as extra-large particles. Deal with soil compaction. Keep foot traffic and vehicle traffic to a minimum to keep the soil aerated. If the soil looks dense or crusted on top, use a pitchfork to turn over the soil and break up large clumps. For seriously compacted soil, use a machine tiller, or plug holes with a lawn aerator. Even if water retention is not an issue, densely compacted soil can kill off beneficial bacteria and fungi, and encourage harmful anaerobic bacteria. Mixing in organic material also helps, as described in the section on soil nutrients. Daikon or tillage radishes, dandelions, and other plants with long tap roots can help prevent clumping and compaction. Alternatively, you can follow "no-till" or "no-dig" gardening techniques to leave soil undisturbed, allowing it to form as natural soil does over a few years. Minimizing traffic is still recommended for this method. Take a soil sample. For accurate results, discard the topsoil until you reach soil with a consistent color and texture, typically about 5 cm (2 in) down. Dig a hole 15 cm (6 in) deep. Repeat several times across your yard or field to get a representative set of samples. Test the soil pH. You can send these soil samples to a local extension office or soil-testing laboratory, and pay them to test the soil's pH, or acidity. However, pH testing kits are cheaply available at garden supply stores or nurseries, and easy to conduct at home. Sending the samples to a professional is recommended for farmers, so you can receive an exact recommendation for how much additive to use. Home gardeners may wish to go with the cheaper, faster kit, and use trial and error with the additives. Check your plant's needs. Many plants prefer a slightly acidic soil, so aim for a pH of 6.5 if you don't have any other information. Ideally, find your plant's preferences online or by talking to an experienced gardener. If you can't find specific pH levels, assume that "acidic soils" mean a pH of 6.0 to 6.5, while "alkaline soil" means a pH of 7.5 to 8. Make the soil more alkaline. If your soil pH is too low for your plant, raise the soil pH with these alkaline additions. Check a garden supply store for garden lime, crushed oyster shells, or other calcium supplements, or crush egg shells to a powder at home. Mix the additive into a large amount of soil one handful at a time, testing the soil pH each time. Keep in mind that these additives can take weeks or months to change the pH of the soil. Wait until you start noticing results before making any more additions. Make soil more acidic. If you need to lower your soil pH level, you'll need an acidic addition instead. Mix in aluminum sulfate or sulfur from a gardening supply store, testing the pH again after each handful added. There are no consistent home methods for raising soil pH. Scientific tests show that pine needles and coffee grounds do not have a reliable, significant effect on soil acidity, despite widespread advice to the contrary. Test your soil every three years. Over time, your soil pH will gradually return to its usual levels, which is determined mostly by the type of minerals in your area. Unless you are having trouble adjusting the pH or your plants develop growth problems, testing your soil every three years should be fine.
Check which nutrients your plants need. Choose fertilizers from organic sources. Consider using manure or other organic matter. Make your own compost. Add the fertilizing material. Add trace elements. Consider crop rotation. Consider adding beneficial fungi or bacteria. Understand the soil triangle. Try a quick texture test. Prepare a soil sample for thorough testing. Mix ingredients for a jar test. Mark the jar as the soil settles. Improve your soil with compost or natural debris. Consider manual soil adjustment. Deal with soil compaction. Take a soil sample. Test the soil pH. Check your plant's needs. Make the soil more alkaline. Make soil more acidic. Test your soil every three years.
https://www.wikihow.com/Give-Your-Small-Dog-Enough-Exercise
How to Give Your Small Dog Enough Exercise
If you're worried that your small dog isn't getting enough exercise, you can keep it active around the house by playing simple indoor games with it. Try making it jump on command, giving it an exercise ball to run around with, or having it figure out a food puzzle toy to stimulate its mind. Small dogs can often get exercise from simple activities we overlook, so consider giving it challenges to its daily routine. For example, you can easily create an obstacle course out of cushions, pillows, and chairs for your pup to run around on. Or try hiding doggie treats around the house to get it to explore its environment.
Consider your dog's breed. Research your dog's breed for specific exercise requirements and talk with the vet for specific recommendations. It's important for your small dog to get exercise, especially to reduce the risk of obesity and joint problems. You'll also need to tailor the types of exercise to your dog's breed. For example, small terriers and toy breeds will thrive with a few 15 minute walks a day along with active games inside or outside the house. Small terriers will enjoy tag and hide-and-go-seek while toy breeds will want to play fetch. Some terriers with higher energy and prey drive may need even more exercise to keep them content. Bored dogs that don't get enough exercise may develop bad behaviors like chewing, destroying things and anxiety. Take your dog's age into account. While you can get breed-specific exercise requirements, you'll also need to consider your dog's age and activity level. Work closely with your dog's veterinarian to determine the right amount of exercise based on your dog's age. For example, puppies will require more exercise than a senior dog with health conditions regardless of breed. Also consider any chronic conditions your dog has like arthritis, luxated patellas, or diabetes that may affect how much exercise they can tolerate. If you are unsure, consult with your vet on how and what kind of exercise is best for your dog. Respond to your dog's cues for more exercise. Watch your small dog for signs that it needs more exercise. If it needs more activity, your dog may become aggressive or bark because it's bored. For example, your dog might begin tearing up the furniture or barking at every person it sees if it doesn't get enough physical activity. Other signs your dog needs more exercise include: Running through the house Playing rough (nipping or biting) Digging, scratching, or chewing on household things Whining for attention Take your small dog to the dog park. Dog parks are a great way to let your dog off the leash so it can explore and stretch its legs. Before you go to the dog park, ensure that your dog responds to basic commands so you can call it back to you, if needed. Keep an eye on your small dog since there may be larger or more aggressive dogs at the park. Check the dog parks to see if they have a small dog section or offer small dog play times. Be careful letting a small dog play with large dogs since any aggression on their part could be deadly. Either avoid letting your dog play with larger dogs or be careful to talk to owners about their dogs and if they have any aggression problems. Try a variety of exercises. You can easily play tug-of-war or fetch, go for walks, or take it swimming. If you play fetch, ensure that the ball is large enough that your small dog won't choke on it when it's retrieving the ball. If you take your dog out for exercise, your dog should be responsive to commands or you may need to train it. Doing different physical activities will help you learn what your dog enjoys to do, making it easier to get the exercise it needs. Although your small dog can easily walk or jog, it won't be able to exercise as long as a larger breed would. Exercise with your small dog. Make your dog's exercise part of your daily routine and so you both form healthy habits. Just ensure that you tailor your routine to fit your dog's needs. For example, if you're training for a half-marathon, it's fine to jog your dog, but it probably won't be able to keep up with you for an extended period of time. If you have a pug, Boston terrier, or any flat-faced breed, you should limit your runs to under two miles. This is because some flat-faced dogs may struggle to breathe while running. These dogs may struggle even more in hot or humid weather, so always pay close attention to your dog and if it seems winded be prepared to carry it home. Keep the dog active around the house. It's not always possible to take your small dog outside for exercise, especially if it's too hot or cold out. However, your dog will still need to exercise. Play simple indoor games like making it jump, offering exercise balls, and giving mental games like food puzzle toys. Watch your dog when you let it into the yard. If it's only pacing or sniffing around, it's probably not getting enough exercise. Go outside with your small dog and chase it around, help it run laps, and get it moving. Try a new activity with your dog. If you or your small dog are getting tired of the same walk or run around the neighborhood, explore a new environment. Put your dog on the leash and take it to a new part of town. Let the dog lead you so it can check out anything it's interested in. You could take your small dog on a gentle hike through the forest. Let the dog sniff and examine things along the trail. Take your dog along with you when you do contained activities like canoeing or kayaking. Create physical and mental challenges for your dog. Remember that small dogs can get exercise from simple activities that we often overlook. Have your dog run up and down the stairs with you for an easy work out. You could also create a climbing obstacle course by stacking cushions, pillows, and chairs for your dog to scramble on. You could also hide doggie treats around the house for your dog. This will motivate it to run around and explore its environment. Consider hiring a dog walker or doggie daycare. If you are just too busy to be able to regularly exercise your dog, or if your dog needs more exercise than you are physically able to give it think about finding a dog walker or enrolling your dog in a doggie daycare, so it can get the exercise it needs to stay healthy and avoid behavior problems. Talk to prospective dog walkers or daycares to see what kind of activities your dog will be doing and make sure they know about any health conditions your dog may have as it relates to their exercise needs. Read any reviews that are available as well.
Consider your dog's breed. Take your dog's age into account. Respond to your dog's cues for more exercise. Take your small dog to the dog park. Try a variety of exercises. Exercise with your small dog. Keep the dog active around the house. Try a new activity with your dog. Create physical and mental challenges for your dog. Consider hiring a dog walker or doggie daycare.
https://www.wikihow.com/Remove-Nail-Polish-From-Leather
How to Remove Nail Polish From Leather
To remove nail polish from leather, first scrape it off with a spatula or dull-bladed knife if it's still fresh. Then, blot it with a cotton ball or damp paper towel. If you've only noticed the stain after it's dried, scrape it off with your finger nail. After you've got most of the stain off, rub a bit of rubbing alcohol or nail polish remover on it to get rid of any leftover nail polish. Make sure you wash any product off with soap and warm water so your leather looks as good as new.
Scrape nail polish off. If you have just spilled nail polish on leather, you should immediately try to treat it by scraping the nail polish off of the leather with a small spatula or dull-bladed knife. This works best if the nail polish is still wet, as it will be easier to scrape off the leather. As you remove the nail polish, wipe it off of the knife or spatula, and continue to remove it until as much polish as possible has been removed. Be careful when using a knife that you don't stab the leather. That is why it's important to use a dull-bladed knife, or better yet a spatula because you won't run the risk of putting a hole in your leather. Use these tools in a slight upward lifting motion. Blot polish with a cotton ball. Another technique to removing the nail polish stain while it is wet is to take a cotton swab or ball and gently blot the stain until all or most of it is removed. This will prevent you from smearing the stain. If you have a larger stain, use damp paper towels or a rag to dab the stain, but be careful not to smear the stain or to drip water onto your leather that will cause the stain to run. Peel dry polish off. If you haven't discovered the nail polish stain until after it dries, you'll need to attempt to peel it off with your finger. Try using your fingernail to get under the edge of the stain so that you can peel it off. If your stain is on a couch or car seat, push down on the surface of the leather on one side of the stain so that the opposite side of the stain is lifted up, making it easier to get underneath the stain. If your stain is on a leather garment, try folding the leather near the edge of the stain. Peel the polish off slowly, watching the leather as you do so to make sure you don't damage it. Test the leather. Before you use any products on the leather, you will want to test each of them out to make sure the leather will not become damaged. Certain products like acetone may remove dye from the leather, so take extra caution when using these products. Before you remove an entire stain with a product, test an inconspicuous area on the leather, then wait 24 hours to observe if the leather is damaged. If the leather seems fine, then proceed to treat the stain with the product. Remove the stain with rubbing alcohol. Rubbing alcohol can cause less damage to leather than acetone, but it may dry out your leather, so take caution when using it. After you have tested it on part of the leather, soak cotton swaps in rubbing alcohol and gently dab the stain. As the cotton swabs soak up the stain, change them out with fresh ones until the stain has been removed. Be careful not to oversaturate your stain with rubbing alcohol as this will more than likely damage your leather. You want to soak your swabs in alcohol, but you don't want them to be so wet that they drip the alcohol on the rest of the surface. Apply non-acetone nail polish remover to the stain. If rubbing alcohol wasn't effective to remove all of the stain, it's time to move to a harsher product. Non-acetone remover shouldn't bleach your leather, but you will still want to test your product first because it may also dry out your leather. After you have checked your product on the leather, moisten a cotton swab with the nail polish remover, and carefully dab at the stain, making sure you don't touch the parts of the leather unaffected by the stain. Nail polish remover may take a few attempts, so in between each attempt to remove the stain, allow the leather to dry. Then, proceed to treat the stain until it is removed with a new cotton ball each time. The benefit of non-acetone nail polish remover is it won't bleach your leather, but it may not be powerful enough to remove the stain. If non-acetone nail polish remover is not removing your stain, you can try acetone nail polish remover. This is a harsher product and will more than likely damage your leather, but the damage can be repaired rather easily. Create mixture of white vinegar and olive oil. Using one part white vinegar and two parts olive oil, combine ingredients and then using a tooth brush or cleaning brush, gently scrub the stain with the mixture. This will pick apart the nail polish and it should begin to flake off. Then, clean the mixture off of the leather with a paper towel and let dry. This is the safest nail polish stain remover as it works like leather conditioner and won't dry out or stain your leather. However, it may be the least effective in removing your stain. Wash off leftover product. After you have treated your stain, your leather may have some damage, but it is easy to remedy this damage. Begin by washing the area of the stain on the leather with a moisturizing bar of soap and water. This should remove any product left on your leather. After you have washed your leather, pat dry and let it air dry the rest of the way. You can then proceed to treat the leather. If you used non-acetone products, your leather may not have suffered any damage due to bleaching, but many products can dry out leather, so it's important to condition leather afterwards to keep the leather from cracking, especially on furniture. Condition your leather. You can purchase leather conditioner or create your own by mixing one part white vinegar with two parts linseed oil or lemon essential oil. Apply in a circular motion and let dry. It should dry in an hour or so depending on the size of the stain. This conditioner should restore the shine to your leather and remove the nail polish remover stain, but if not, proceed to the next step. Apply paste shoe polish. If your leather was damaged by the products you used, you can repair the color of your leather by using a shoe polish. Find a shoe polish that is similar to the color of your leather, and work some of the polish into the stain. Then, let it dry and buff it out as you would a pair of leather shoes. Make sure you buff enough that it will not come off. Dye your leather. If you have removed your nail polish stain and your leather is left damaged, you can dye your leather back to its original color if your stain is on a piece of furniture. You will want to find a match for your leather, so try contacting a leather furniture store. You can also purchase leather re-dye kits, but be cautious in doing this because you want to make sure you are dyeing your leather the right color. Contact a professional. This is probably the safest step, as a professional will know best how to treat a stain and will be able to do so without creating unrepairable damage. If you are weary of removing stains on your own, then contact your local furniture store or a stain removing professional and have them treat the stain.
Scrape nail polish off. Blot polish with a cotton ball. Peel dry polish off. Test the leather. Remove the stain with rubbing alcohol. Apply non-acetone nail polish remover to the stain. Create mixture of white vinegar and olive oil. Wash off leftover product. Condition your leather. Apply paste shoe polish. Dye your leather. Contact a professional.
https://www.wikihow.com/Make-a-Candy-Lei
How to Make a Candy Lei
To make a simple candy lei, start by rolling out clear cellophane that's 35 to 40 inches long and 6 inches wide. Next, place small candy pieces down the center, leaving 1 inch of space between each. Then, fold the cellophane onto the candy and roll the candy towards the other end. When you reach the other end, use 6 to 8 inch ribbon strips to tie double knots around the spaces between each candy. Finish by tying a ribbon between the 2 ends of the lei.
Roll out a piece of cellophane to 35 to 40 inches (88.9 to 101.6 centimeters) long. and 6 inches (15.24 centimeters) wide. You can also use plastic wrap instead, but you will have to be extra-careful so that it doesn't fold in on itself or wrinkle. Clear cellophane would be best. If this is for a graduation ceremony, however, consider using one of the school colors instead. Arrange your candy down the center of the cellophane. Leave about 1 inch (2.54 centimeters) of space between each candy bar. You should also leave about 1 inch (2.54 centimeters) of space between the first/last candy pieces and the short ends of the cellophane. Small candy bars, such as the kind sold during Halloween, work best for this. If you are using small candies, such as Hershey's Kisses or Starburst, you can pile them in groups of 3 to 4. If you are using larger candy bars, arrange them in groups of one. Fold the cellophane onto the candy, then start to roll the candy towards the other end of the cellophane. Try to keep the 1-inch (2.54-centimeter) wide spaces between the candy. If you need to, use your finger to separate the candy after you have finished rolling it up in the cellophane. Cut 6 to 8-inch (15.24 to 20.32-centimeter) long pieces of curling ribbon. You can also use satin ribbon or sheer ribbon instead. If this is for graduation, consider using the school's colors. Tie each ribbon around the space between the candy. You can do a simple double-knot, or you can tie the ribbon into a fancy bow. If you are using curling ribbon, consider curling the ends. You can do this by pulling the ribbon between your thumb and the pair of scissors. Over lap the two ends of the lei, then tie a ribbon between the two candies. Be sure to tie the ribbon into a tight, double knot. If you want, you can tie the ends off into a bow, or curl them instead. Finished. Get some individually-wrapped candy. The candy that works best for this method are candies that are wrapped in cellophane, with the ends twisted shut. Great examples include Werthers, Jolly Ranchers, and saltwater taffy. Cut lots of 6-inch (15.25-centimeter) long pieces of curling ribbon. You can use just one color or lots of colors. If this is for a graduation ceremony, you could even use the school's colors. You will need one piece of ribbon for each candy. Tie a piece of 6-inch (15.25-centimeter) long curling ribbon to one end of the candy. Place a piece of ribbon behind the wrapper, right between the candy and the twisted part. Make sure that the ribbon is centered, then pull the ends of the ribbon towards you and tie it into a tight, double-knot. Keep tying the ribbon to the candy until you are all out of candy. Don't worry if the ribbon pieces look too long. You can always cut them down later. Cut a 42-inch (106.68-centimeter) long piece of 2-inch (5.08-centimeter) wide ribbon. The color of the ribbon does not matter, because it will be covered by candy in the end. It might be a good idea to use a color that matches your candy, however, in case there are any gaps. Start tying the candy to the 2-inch (5.08-centimeter) wide ribbon using tight, double-knots. Alternate the sides you tie the candy onto, and gently scrunch the candy together every so often. This will give you an extra-full lei. Leave about 2 inches (5.08 centimeters) at each end of the ribbon so that you can tie it together. How full your lei turns out depends on how much candy you add. Consider tying a knot at the end of your 2-inch (5.08-centimeter) wide ribbon to keep the candy from sliding down while you work. Tie the ends of the wide ribbon together to form a loop. Be sure to use a tight, double-knot, and that there are no gaps between the knot and the candy. Consider trimming or curling the ends of the curling ribbon. You can leave the curling ribbon as they are, or you can trim them down. You can also curl them slightly by running them between your thumb and a pair of scissors. Finished.
Roll out a piece of cellophane to 35 to 40 inches (88.9 to 101.6 centimeters) long. Arrange your candy down the center of the cellophane. Fold the cellophane onto the candy, then start to roll the candy towards the other end of the cellophane. Cut 6 to 8-inch (15.24 to 20.32-centimeter) long pieces of curling ribbon. Tie each ribbon around the space between the candy. Over lap the two ends of the lei, then tie a ribbon between the two candies. Finished. Get some individually-wrapped candy. Cut lots of 6-inch (15.25-centimeter) long pieces of curling ribbon. Tie a piece of 6-inch (15.25-centimeter) long curling ribbon to one end of the candy. Keep tying the ribbon to the candy until you are all out of candy. Cut a 42-inch (106.68-centimeter) long piece of 2-inch (5.08-centimeter) wide ribbon. Start tying the candy to the 2-inch (5.08-centimeter) wide ribbon using tight, double-knots. Tie the ends of the wide ribbon together to form a loop. Consider trimming or curling the ends of the curling ribbon. Finished.
https://www.wikihow.com/Feed-Newborn-Puppies
How to Feed Newborn Puppies
To feed a newborn puppy with a bottle, start by getting a bottle designed for a premature baby or a small syringe and some commercial canine milk replacer. Prepare the formula by mixing 1 part powdered milk replacer with 2 parts warm water. When feeding your puppy, make sure it's lying flat on its stomach to avoid choking, and insert the nipple gently in its mouth. Feed your puppy small amounts every 2-3 hours. Once the puppy is 3-4 weeks old, you can begin the transition to dry food.
Purchase the necessary supplies. To feed a newborn puppy, you'll need a bottle and some commercial canine milk replacer. You should be able to find both items at any pet store in your area, though your veterinarian will also be able to provide you with some (not for free, of course) if you have any difficulty finding them on your own. Do not feed your puppy cow's milk from the grocery store as this could cause diarrhea and/or sinus problems. It is also dangerous to feed a newborn puppy anything refrigerated or chilled because puppies have a hard time regulating their body temperature. Because of this, they need to be fed room temperature milk. Some high quality brands of canine milk replacer include Pet-Lac, Farnam, GNC Pets Ultra Mega Premium Milk Replacer, and All Star. Use a bottle designed for premature babies. These work for most newborn puppies. You can also use a small syringe (3ml) for small newborn puppies who seem to be struggling with the bottle. Prepare the formula. If you are using canine milk replacer formula, you'll need to combine one part powdered milk replacer with two parts warm water. Stir the mixture together (or shake it up in the bottle) until the milk replacer is completely dissolved. Be careful not to mix more formula than your puppy can consume in a 24 hour period. Refrigerate any leftover formula for the next feeding. But remember to heat it up a bit before the next feeding. Don't give your puppy cold formula. Feed the puppy. Make sure your puppy is lying flat on its stomach when you feed it. Insert the nipple of the bottle gently into the puppy's mouth. If they don't want to take the nipple at first, try applying a bit of pressure to the side of its mouth and releasing a drop or two of milk for them to taste. Never feed a puppy when it is upright or upside down on its back like you might with a human baby. Continue feeding at regular intervals. Your puppy has a small belly, so it will need to eat small amounts at regular, frequent intervals. For newborn puppies, you should try to feed them once every 2-3 hours. How much a puppy should eat obviously depends on the weight, size, and breed of your dog. But a good rule of thumb is that your puppy should eat about 25-35 milliliters of formula for every 3.5 ounces of body weight each day. Divide that number by the number of feedings per day and that will give you the correct amount of formula to provide at each feeding. After each feeding, wipe each puppy's anus with damp cotton wool to encourage them to relieve themselves. Determine the correct time to transition. Most puppies need to continue nursing from their mothers or being bottle-fed canine milk replacer for the first four weeks of their lives. After that, you can start transitioning them to dry food. The transition period should take 3-4 weeks. By the time your puppy is 7-8 weeks old it should be able to eat a diet comprised completely of solid, dry puppy food. Prepare the food. Make a mixture of dry food with water added. You can grind up some of the kibbles if your puppy is still relatively small. But otherwise the water should soften the dry food enough for your puppy to eat it. For the first week or so of the transition process, feel free to supplement bottle feedings. Try giving the puppy a bottle for every other meal, with very soggy, soft dry food during the other feedings. After the week is up, stop giving the puppy the bottle at all and just give it the dry food mixture. Once a puppy is 4-6 weeks old, they should be able to eat just four times each day. Introduce the puppy to the new food. Put the mixture in a shallow dish like a baking pan and bring to your puppy. Put your puppy's chin in the food so that it can smell it. It will automatically lick its chin if you stick it in the food dish. This will encourage it to eat the mixture. You will also need to start introducing your puppy to a water dish so that it learns to drink the water at an early age. Do the same thing with the water bowl – put it in a shallow dish and gently stick your puppy's chin in it. Transition to solid foods. The transition process should take approximately 3-4 weeks. Over the course of this time period, start adding less and less water to the food mixture. This will allow your puppy to gradually get used to eating more solid foods. You can try mixing in a little wet puppy food as well so that your puppy can become accustomed to this type of food too. Let the mother do her job. Most dogs have strong maternal instincts that kick in immediately after birth. This means that the mother will usually want to stay with her pups to watch them, keep them warm, and help them nurse whenever they are hungry. This is usually enough care for most puppies. You may even have some difficulty encouraging the mother to leave her puppies briefly to go to the bathroom outside. However, it is still important that she do so. Monitor the puppies. Sometimes mother dogs aren't able to provide enough milk for their litter. Maybe she has an exceptionally large litter and her body just can't keep up with the necessary milk production. Or maybe her maternal instincts aren't kicking in and she isn't very interested in her pups. Either way, you'll need to make sure the puppies are getting enough to eat so that they can continue to grow and develop. A major sign that your puppy isn't getting enough to eat while nursing is the size of its belly – if your puppy's stomach is not fat and full of milk, you may need to supplement with some bottle feeding. Another sign that your puppy may need supplemental feeding is if it crying and restless all the time. Newborn puppies should generally be content and quiet. If they are making a lot of noise, it's a good sign they aren't getting enough to eat. Provide supplemental feeding. If you think your puppy is not getting enough milk from its mother, you may need to supplement its nursing with some canine milk replacer formula several times per day. Combine one part powder with two parts warm water to make the formula and feed it to the puppy in a bottle designed for premature human babies. Be sure to feed the puppy formula that is room temperature. Cold formula can be dangerous for a puppy's body temperature.
Purchase the necessary supplies. Prepare the formula. Feed the puppy. Continue feeding at regular intervals. Determine the correct time to transition. Prepare the food. Introduce the puppy to the new food. Transition to solid foods. Let the mother do her job. Monitor the puppies. Provide supplemental feeding.
https://www.wikihow.com/Make-Cuts-Heal-Faster
How to Make Cuts Heal Faster
To make cuts heal faster, start by washing your hands with soap and water to avoid transferring bacteria into the skin. If the cut is still bleeding, apply light pressure to the wound with a sterile bandage, and keep it elevated until the bleeding stops. Then, clean the wound by rinsing it under running water and using tweezers to remove any remaining debris. After you clean the wound, apply an antibiotic cream and cover it with a sterile, nonstick bandage.
Wash your hands. Before caring for your wound, you'll need to make sure your hands are clean so you don't transfer bacteria into the cut. Make sure you go through the correct process of washing your hands to ensure they are as clean as possible. Wet your hands with clean, running water. Apply soap and lather your hands by rubbing them together. Be sure to cover all parts of your hands, including the backs, between your fingers, and your fingernails. Scrub your hands for 20 seconds. Popular timekeeping tricks are humming the "Happy Birthday" song twice, or singing the ABC's. Rinse your hands under clean, running water. Make sure to avoid touching the faucet with your hands when you turn the water off, if you can. Use your forearm or elbow instead. Dry your hands with a clean, dry towel or allow them to air dry. If soap and water is unavailable, use hand sanitizer that is at least 60% alcohol. Apply the amount suggested by the label to your hands and rub them until they are dry. Stop the bleeding. If you're suffering from a minor cut or scrape, bleeding should be minimal and stop on its own. If not, you can elevate the wound and apply light pressure with a sterile bandage until the bleeding stops. If the wound continues bleeding after 10 minutes, seek medical help. Your cut may be more serious than you originally thought. If the blood flow is profuse or spurting, you may have a severed artery. This is a medical emergency and you should go to the hospital or call emergency services immediately. Common places for severed arteries are the inside of the thigh, the inside of the upper arm, and the neck. To perform first aid on a spurting cut while you wait for emergency services to arrive, apply a pressure bandage. Cover your wound with a rolling bandage or cloth and wrap it firmly around the wound. Don't wrap so tightly that you cut off circulation, though. Seek medical help immediately. Clean the wound. To avoid infection, you'll have to remove as much debris and bacteria as possible. Do this before applying any kind of bandage to avoid trapping bacteria in the wound. Rinse the wound under clean water. The running water should remove much of the debris that may be in the wound. Wash around the wound with soap. Avoid getting soap directly into the cut- this can cause irritation and inflammation. If debris remains in the wound after rinsing, use tweezers cleaned with alcohol to remove it. See your doctor if there is more dirt or debris that you can't get out. Apply an antibiotic cream or ointment. These products will help keep the wound free of infection and prevent complications that could hamper the healing process. Brands like Bacitracin, Neosporin, and Eucerin are easily available at drug stores in the first aid aisle. Be sure to check the labels of these products before using them to ensure that you aren't allergic to any of the ingredients. If a rash or irritation occurs, stop use and contact your doctor. If you do not have antibacterial or antibiotic cream, apply a thin layer of petroleum jelly. This will help form a barrier between the wound and bacteria. Cover the wound. Leaving your cut uncovered will attract dirt and bacteria to it and could lead to infection. Use a sterile, nonstick bandage or band-aid to cover the cut. Make sure that the dressing you are using fully covers the wound. If no bandages are readily available, you can cover the wound with a clean tissue or paper towel until you get a hold of a proper bandage. For very shallow cuts that are not bleeding heavily, you may use liquid skin bandage. This product helps seal the wound against infection and is usually water-resistant for several days. Apply this product directly to the skin after cleaning and drying the wound. Decide if you need medical help. Superficial cuts probably won't need medical attention unless you get an infection. There are a number of circumstances, however, where you should seek appropriate medical care after cleaning and dressing the wound. If any of the following applies to you or your wound, waste no time in getting to the doctor or hospital. The cut is on a child less than one year old. Any cut on an infant less than a year old should receive medical attention to make sure no infection or scarring occurs. The wound is deep. A cut that goes 0.25” or more into the skin is considered a deep wound. In a very deep cut you may see fat, muscle, or bone exposed. These wounds will usually need stitches to heal properly and prevent infection. The wound is long. A cut that is longer than 0.5” will likely need stitches. The wound is very dirty or has debris that you cannot remove. To prevent infection, you should seek medical attention if you cannot fully clean the wound. The wound is on a joint and gapes open when the joint is moved. This kind of wound will also require stitches to close properly. The cut keeps bleeding after 10 minutes of direct pressure. This could signify that the cut has struck a vein or artery. You'll need medical attention to treat this wound.. The wound came from an animal. Unless you are aware of the animal's immunization history, there is a risk of rabies. The wound will need to be thoroughly cleaned and you may need a round of rabies shots to prevent the disease. You have diabetes. Diabetics are prone to wound complications due to poor circulation and nerve performance. Small cuts can get seriously infected or take a long time to heal. If you are diabetic, you should always see a doctor if you receive a cut of any size. It has been more than 5 years since your last tetanus shot. While doctors recommend tetanus shots every 10 years, boosters are often given if you receive a deep puncture wound, a laceration from an animal bite, or any cut from a rusty piece of metal. See your doctor if it's been more than 5 years since your last shot to decrease your risk of contracting tetanus. The cut is on your face. Stitches or other treatments may be beneficial to help cosmetic healing. Change the bandage regularly. Blood and bacteria from your cut will soil the old bandage, and it needs to be changed at least once a day to avoid infection. Also change the bandage anytime it gets wet or dirty. Watch for signs of infection. Even though cleaning your wound thoroughly and keeping it covered helps prevent infections, they can still occur. Keep an eye out for these signs and talk to your doctor if you have any of the following symptoms. Increased pain around the area. Redness, swelling, or warmth around the cut. Drainage of pus from the wound. A foul smell. A fever of 100 degrees or more for over 4 hours. Visit your doctor if your wound isn't healing properly. Cuts usually take 3-7 days to heal, or up to 2 weeks for more serious wounds. If your wound is taking too long to heal, there may be an infection or some other problem. If a week has gone by and your wound doesn't seem to be healing, see your doctor. Keep the area moist. Antibiotic ointment isn't only useful for preventing infections- it also helps lock moisture into the cut. This is beneficial because dry wounds heal more slowly, so moisture will expedite healing. Apply ointment every time you wrap the wound. Even when you've stopped covering the cut, apply a dab of ointment to lock in moisture and help the healing process. Avoid picking at or removing scabs. Scabs sometimes form over cuts or scrapes. These help protect the area while it heals. Accordingly, you shouldn't pick at scabs or try to remove them. This will uncover the cut and your body will have to start healing itself all over again, slowing the healing process. Scabs sometimes get rubbed off accidentally and the cut starts bleeding again. If this happens, clean and dress it like any other cut. Peel band-aids off slowly. While we're often told that ripping band-aids off quickly is best, this can actually make your wound heal slower. Pulling a band-aid off too fast can rip scabs and reopen wounds, setting back the healing process. Instead, peel the band-aid off slowly. To help make this easier, you can soak the area in warm water to loosen the band-aid and make removal less painful. Avoid using harsh antiseptics on minor wounds. Alcohol, peroxide, iodine, and harsh soaps irritate and inflame the wound, which can slow the healing process and even cause scarring. For minor cuts and scrapes, all you need is clean water, mild soap, and antibiotic ointment. Get plenty of sleep. The body repairs itself while sleeping. If you don't sleep enough, the wound can take much longer to heal. Sleep is also essential for a healthy immune system to prevent infections while your wound heals. Commit to getting a full night's sleep to help your wound heal quickly and efficiently. Eat 2 or 3 servings of protein daily. Protein is a necessary ingredient for skin and tissue growth. Eating 2 to 3 servings per day will stimulate wound healing. Some good sources of protein are: Meats and poultry Beans Eggs Dairy products like milk, cheese, and yogurt, especially Greek yogurt Soy protein products Increase your fat intake. Fats are needed for the formation of cells, so you'll need plenty to make your wound heal quickly and efficiently. Make sure the fats you're getting are polyunsaturated and monounsaturated fats, or "good fats." Saturated fats from junk foods won't help you heal and can cause other health problems. Sources of "good fats" that will help you heal are lean meats, vegetable oils such as sunflower or olive, and dairy products. Eat carbohydrates daily. Carbohydrates are important because your body uses them for energy. Without them, your body will break down nutrients like protein to get its energy. This can slow the healing process because protein and fats will be diverted from healing your wound. Prevent this by eating cereal, bread, rice, and pasta daily. Go for complex carbohydrates over simple carbohydrates. Complex carbohydrates are digested more slowly by your body, meaning they are less likely to spike your blood sugar. Foods containing complex carbs, such as whole grain breads, cereals, and pastas, sweet potatoes, and whole oats, also generally contain more fiber and protein. Get enough vitamin A and C. Both these vitamins help wounds heal by stimulating cell growth and fighting inflammation. They also fight infection while the cut is still healing. Sources of vitamin A include sweet potatoes, spinach, carrots, herring, salmon, eggs, and dairy products. Sources of vitamin C include oranges, yellow peppers, dark green vegetables, and berries. Include zinc in your diet. Zinc helps synthesize proteins and develop collagen, helping your wounds heal. Eat red meats, fortified cereals, and shellfish to get enough zinc in your diet. Stay hydrated. Keep your fluid intake up to help improve circulation, which bring essential nutrients to your wound. Water also helps your body flush out toxins, which will help prevent infection.
Wash your hands. Stop the bleeding. Clean the wound. Apply an antibiotic cream or ointment. Cover the wound. Decide if you need medical help. Change the bandage regularly. Watch for signs of infection. Visit your doctor if your wound isn't healing properly. Keep the area moist. Avoid picking at or removing scabs. Peel band-aids off slowly. Avoid using harsh antiseptics on minor wounds. Get plenty of sleep. Eat 2 or 3 servings of protein daily. Increase your fat intake. Eat carbohydrates daily. Get enough vitamin A and C. Include zinc in your diet. Stay hydrated.
https://www.wikihow.com/Keep-Owls-Away
How to Keep Owls Away
If you want to keep owls away from your home, create barriers to your property. Put roosting spikes wherever you see owls trying to perch. Another option is to remove perching areas altogether by cutting down larger trees. If you don't want to disrupt your land, then try to confuse or frighten the owls by installing night lights with strobes near your home or livestock area. Since owls will shy away from areas that other birds have already claimed as their territory, you can also put a predatory bird decoy near your home. Just make sure to move your decoy every few days so the owls think it's real.
Yell or clap your hands near the owl if you see it. Owls typically try to avoid human contact and noises. If you see an owl lurking around your property, be as loud as you can to chase it off. Sometimes simply increasing human activity in an area, like setting up and using a fire pit and chairs in your yard, can deter an owl from trying to hunt near your home. The only type of owl known to attack people is the great horned owl, and it only does this if its nest and young are threatened. Great horned owl nests are typically only found high in trees of a forest habitat. Avoid going near a great horned owl nest, or take precautions like wearing a helmet or using an umbrella if you must walk near one. Create a noise device with aluminum cans or wood. Owls generally don't like loud noises while they are hunting. Try tying up aluminum cans close together on a string and hanging them from your chicken coop or porch to keep an owl away. Or construct a wooden clapper by hinging together 2 pieces of wood about 2 ft (0.61 m) in length that will make a loud noise when clapped together. Use the wooden clapper manually to make a loud banging noise if you see an owl in your yard. Owls may become used to some noises, so always using the same noise can be less effective over time. Try to use various noise methods for the best results. Fire off a firecracker or gun with blanks near, not at, the owl. A very loud noise that's sure to scare off an owl is a firecracker or gun. It is illegal to kill an owl in the U.S., so be sure to keep the pyrotechnic device or gunshot a safe distance of 50–100 yd (46–91 m) away from the owl. Check with local government authorities about pyrotechnic and gun use regulations in your area before using these devices to frighten an owl. Remove perching areas from the vicinity when possible. Owls like to scout their potential prey from the tops of trees and other high structures. When possible, remove trees and other potential perches that are within 100 yd (91 m) of your animals' enclosures or your home. Be sure that the trees or other perches in your area are on your property, and not a neighbor's, before having them removed. If they are on a neighbor's property, discuss your concerns regarding owls in the area and find out if removing perching locations is an option. Place roosting spikes on perching areas. If you're unable to remove a tree or other perching area, try placing large roosting spikes where you have seen owls or other predatory birds hanging out. Roosting spikes can be purchased online and at home improvement stores, and are often called “pigeon spikes” because they are also used to deter pigeons from perching. These spikes can be especially helpful to place near your gutters, as owls will also sometimes use a roof ledge as their place to spy on smaller animals. Because the spikes don't harm birds, and simply prevent them from gathering in a favorite location, they are a favorite legal means of getting wild birds to move to a different location. Call professional wildlife authorities if your barriers do not work. Barriers may not work if an owl has a nest nearby; it will find other places in the vicinity to perch and hunt. If a nearby owl nest is causing you problems, do not attempt to relocate the owls or nest on your own. Owls can become defensive of their nests and attack intruders, causing injuries with their beaks and talons. Professional authorities will provide you with guidance on how to handle problems arising from a nearby owl nest. They will be able to use professional methods to trap and relocate the owl and its nest. Install night lights with strobes near your home or livestock area. Owls are most comfortable hunting in the dark and will try to stay away from well-lit areas. They especially dislike strobe lights; there are owl-specific night lights on the market that emit a red strobe that can be particularly effective. Find bird-deterrent lights online or at a home-improvement store in your area. Install the light near the area you want the owl to avoid, such as a chicken coop or backyard, according to the product instructions. Keep chickens enclosed at night so they cannot see the light; having lights on at night can disrupt their sleep cycles. Use a round mirror to trick the owl into thinking it has competition. Sometimes referred to as a “hawk globe,” there is a round, globe-like mirror available on the market used to deter predatory birds. Place the mirror in the owl's flight path in the areas you want the owl kept away from. Once the owl has seen its reflection in the mirror, it may not return to the area because it thinks it has predatory competition there. You can find globe shaped mirrors online or at home improvement stores in the garden and patio section. Try an owl or hawk decoy. Similar to the idea of the mirror, using a predatory bird decoy may effectively keep owls away. Owls are lone hunters, so they tend to avoid areas that another bird has made into its territory. With this option, you will need to move the decoy around once or twice a week to prevent the owl from figuring out it's not a real bird. Rotate a scarecrow around your yard. Another option is to set up a scarecrow in your yard or livestock area. You will need to move the scarecrow's location and position 2-3 times a week to prevent the owl from realizing it's not a real person. If you don't want to put in the effort of moving a scarecrow around, consider an “electric scarecrow.” This is actually just a high-powered water hose with a movement sensor that blasts water toward an animal. Check to be sure that the water pressure is not lethal to an owl if it gets hit before using this option. Bring pets inside at night. The most effective way to ensure that your dog or cat will not be attacked by a great horned owl is to keep it inside at night. While it's rare that these owls attack household pets, cases of extreme hunger will drive them to do so. Puppies and kittens are at a greater risk because of their size and their lack of experience with predators. Keep young litters inside an enclosed structure at night. Keep chickens or rabbits in an enclosed coop or pen. Chickens and rabbits are often kept in pens to prevent escape and provide protection from weather, but be sure that your enclosure has no gaps larger than 1 in (2.5 cm) that an owl can break into. The most effective pen or coop has a small wooden building structure, with an outdoor area for eating and lounging during the day that's enclosed in 1 in (2.5 cm) poultry wire. Try to bring your animals into their wooden structure each night to prevent them from even being seen by predatory birds. Keep a rooster to protect chickens. If you have chickens, a great way to protect them is by having a rooster nearby. A rooster will defend hens from predators, sometimes putting its own life on the line in the process. An attack from an aggressive rooster will alert an owl that hunting in this chicken coop will not be easy. Roosters are not allowed in some urban areas; check with your city or county animal control office about local regulations regarding roosters.
Yell or clap your hands near the owl if you see it. Create a noise device with aluminum cans or wood. Fire off a firecracker or gun with blanks near, not at, the owl. Remove perching areas from the vicinity when possible. Place roosting spikes on perching areas. Call professional wildlife authorities if your barriers do not work. Install night lights with strobes near your home or livestock area. Use a round mirror to trick the owl into thinking it has competition. Try an owl or hawk decoy. Rotate a scarecrow around your yard. Bring pets inside at night. Keep chickens or rabbits in an enclosed coop or pen. Keep a rooster to protect chickens.
https://www.wikihow.com/Start-a-Money-Lending-Business
How to Start a Money Lending Business
To start a money lending business, you'll need to draft a business plan and obtain the necessary licenses by completing the paperwork required by your state. Your business plan will need to include the types of loans you want to make, such as payday or mortgage, and strategies for how to grow your business. That way, you can attract potential investors, which is typically less risky than using your own savings. You should, however, work with an attorney experienced in securities to ensure you acquire your investments legally. Your lawyer can also help you apply for the needed licenses and register your business as a corporation, sole proprietorship, or whichever type of company you choose to be.
Choose a company name. The first step is to choose a company name and then choose a corporate address. Make sure to get a phone and fax number. You should search your state's business filing office to find out if a name has already been taken. Draft your business plan. By writing a business plan, you will force yourself to think about the current likelihood of success as well as future growth opportunities. A comprehensive business plan will help steer you toward your goals. At a minimum, the plan should include the following: Executive summary. You will need to briefly describe the nature of your business and why you think it will be successful. The executive summary should contain your mission statement as well as company information. As a startup, you should focus on explaining how your experience and background will contribute to the business's success. Company description. Explain the nature of the business, your intended market, and the market needs your lending business will satisfy. For example, you might want to meet the small loan needs of your community, which are underserved. Market analysis. You should explain the size and distinguishing characteristics of your target market. For example, you may want to make small loans to new immigrants in your community seeking to start a business. You would then explain how few lenders have tapped into that market. Also identify your competitors and describe their strength or weakness in the market. Product line. Describe the loans you want to make. You should explain the advantages of your loans over those of competitor's. Marketing and sales. Discuss your overall sales strategy, including your plans for growth. For example, you may hope to grow geographically, offering your loans to a larger community. Or you might hope to grow by offering additional types of loans to your current market. Financial projections. Based on your market analysis, you should forecast your projected finances for five-years out. Settle on financing. Another component of a business plan is funding. However, this element is so critical to a money lending business that you should spend extra time considering how you will fund the loans that you extend to borrowers. Some money lenders have dipped into their retirement accounts, such as their IRAs and 401(k) accounts, to fund their loans. Experts encourage money lenders who do this to understand the risks that they are taking. For example, loans might not be repaid, in which case you could lose a large percentage of the loan amount. If you seek funding from investors, then you will need to work closely with a lawyer to draft a prospectus to share with investors. State and federal laws tightly regulate how you advertise securities to potential investors. Your lawyer will need to be experienced in securities regulation. Draft underwriting criteria. A successful money lending business does not lend to anyone who walks in the door. You need to evaluate each applicant according to a set of criteria. This is called underwriting. You will need to draft your criteria before you begin making loans. Generally, you will assess risk by gathering information about the loan applicant's financial history. For example, you would want to look at their income, FICO score, and other debt load. Attend seminars. You will need coaching and advice from people who have started successful money lending businesses themselves. Accordingly, you should find seminars and national conferences to attend where you can network and rub shoulders with experts in the business. Meet with a lawyer. A lawyer will be an invaluable asset, so you should certainly hire one. He or she will research and answer any questions you have. Also, an attorney can help you incorporate and fill out other required paperwork. To find an experienced business lawyer, you can visit your state's bar association website, which should run a referral program. You can research any attorney by visiting his or her website. Look for experience with business formation, as well as banking or lending experience. If you are starting a lending business for real estate, then look for an attorney who has real estate experience as well. Buy your domain name. The amount of marketing you want to engage in will be determined by the scope of your market. However, a website is a must nowadays for any business, regardless of the business's size. You can purchase your domain name from various registrars. Search the internet for “where to purchase domain name” and look at the different companies that provide this service. Incorporate. The first order of business is to incorporate. There are many corporate forms: corporations, sole proprietorships, limited liability companies, etc. You should talk over each form with your attorney, who can advise you as to which corporate form is most appropriate for your money lending business. To incorporate, you will have to file articles of incorporation with your state. Your attorney should be able to get them, or you can get them yourself from your Secretary of State. Apply for necessary licenses. You will also need permission from your state in order to legally start a money lending business. You will get that permission by obtaining a license for money lending. Your attorney can get the form for you. Alternately, you can check your state's Secretary of State website to see if an application is available for download. South Dakota's application is available on its Secretary of State's website and can be found at https://www.state.sd.us/eforms/secure/eforms/E0062V4-MoneyLendingLicenseApplication.pdf. In addition to state licenses, you may need municipal or local licenses. You must contact your state business licenses office and search for applicable licenses or permits. The Small Business Administration has links to each state's office at https://www.sba.gov/content/what-state-licenses-and-permits-does-your-business-need. Register your business name. If you choose as a business name anything other than your own personal name, you will need to register it with the necessary authorities. This is called your DBA, or “doing business as” name. You will need to register with either your local government or a state agency—or both. Not every state requires that you register a “doing business as” name. You can check registration requirements with your Secretary of State office as well as with your county clerk's office. Register with the Securities and Exchange Commission (SEC). If your money lending business has investors, then you may need to file with the appropriate securities commission. If you make a public offering of the securities, then your lawyer will have to register you with the SEC. You should check with your attorney whether or not you need to register the securities and which agency you need to register with. Get a business tax identification number. Unless your money lending business is a sole proprietorship, you will need a tax identification number, also called an EIN. You can get an EIN from the IRS in the following ways: You can apply for an EIN online. This is the preferred method. To start the application, visit the EIN Assistant at https://sa.www4.irs.gov/modiein/individual/index.jsp. You can also apply by mail or fax by printing off Form SS-4 available at http://www.irs.gov/pub/irs-pdf/fss4.pdf. To find out where to mail or fax your form, you should visit the IRS website at https://www.irs.gov/filing/where-to-file-your-taxes-for-form-ss-4. Know debt collection laws. Lending businesses most often get into trouble when they are trying to collect money from their customers. Before going into the lending business, be sure you understand what you can and cannot do to collect money owed to you. Under federal law, specifically the Fair Debt Collection Practices Act, you are prohibited from harassing or abusing the customer that owes you money. Also, you cannot use false, deceptive, or misleading means to collect any debt. If you fail to obey federal law, you and your business could face stiff civil penalties. Each state will also have laws prohibiting certain debt collection activities. For example, in Iowa, you are prohibited from making illegal threats or from coercing or attempting to coerce a customer into paying a debt. Hire a compliance professional. You will want to retain someone who can review your practices and make sure that you are in compliance with local, state, and federal laws. To find a compliance professional, you can ask your lawyer for recommendations. Alternately, if you met anyone at a national conference or panel, you could contact them for a recommendation. Rent office space. Unless you are an entirely online business, you will need an office. Indeed, having a physical office can make your money lending business look more professional. If you decide to rent commercial space, then keep the following in mind: Rent is often one of the largest expenses for a new business. Accordingly, you should budget and not spend more than you can afford. Try to negotiate a one- to two-year lease with an option to renew. Because you don't know if your business will be successful or not, you shouldn't sign an initial lease for longer than that. Find out what other expenses you might incur in addition to the rent. For example, you could have to pay for maintenance and repair, upkeep, and utilities. Negotiate some add-on clauses, such as a right to sublease or an exclusivity clause (which prevents a landlord from leasing to a direct competitor at the same location). Open a bank account. You will need to open a bank account for your money lending business. You will deposit funds into the account and then draw the funds out when you make a loan. The information you need to open an account will vary depending on your corporate form, but generally you will need: Business tax identification number (or Social Security Number if sole proprietor) Business license Business name filing document Articles of incorporation with corporate officers listed (for a corporation) Create contracts. Before extending a loan, you should have the borrower sign a loan agreement. You can have your attorney draft loan agreement contracts, or you can look for samples on the Internet. If you are lending money for real estate, you will need not only the promissory note but also the mortgage note. Lenders working in the real estate field also typically use other documents, such as Letters of Intent (LOI) and preliminary title reports. You should ask your attorney or compliance professional about what other contracts are necessary. For more information on loan agreements, see Write a Loan Agreement. Advertise. In addition to your website, you will need to advertise so that the public can find you. The extent of your advertising will depend on your budget and your immediate business goals. If you want to make a few loans to acquaintances or people in your neighborhood, you could rely on word of mouth. However, if you want to reach a larger market or grow more quickly, then you should consider advertising in newspapers or online. You should also consider advertising in the form of imprinting your company name on pens, paper, calendars, and other giveaway items.
Choose a company name. Draft your business plan. Settle on financing. Draft underwriting criteria. Attend seminars. Meet with a lawyer. Buy your domain name. Incorporate. Apply for necessary licenses. Register your business name. Register with the Securities and Exchange Commission (SEC). Get a business tax identification number. Know debt collection laws. Hire a compliance professional. Rent office space. Open a bank account. Create contracts. Advertise.
https://www.wikihow.com/Dye-Carpet
How to Dye Carpet
Before you dye your carpet, remove all the furniture from the room and use a steam cleaner to thoroughly clean the carpet. When the carpet and pad are completely dry, follow the instructions on the dye to prepare it. Then test the dye on an out-of-the-way spot on your carpet, like a corner or part of the carpet that's under a table. If you're happy with the new color, go ahead and apply the dye to the whole carpet. Just be sure it's totally dry before you put the furniture back and start using the room again.
Consider the cost and effort. A good idea might be to show the carpet by a professional first just to see how much it might cost. Use the figures quoted to you by a professional as the numbers to keep in mind while you judge the cost of doing the job yourself. If it isn't much more expensive and you aren't totally confident in your ability to do it yourself, it might be worth it to hire the professional. It is also very difficult. Choose the right carpet dye for your carpet. Only dye your carpet if you are sure it is wool or nylon. Read the dye packaging carefully to make sure it is safe for use on these materials. Some local fabric, carpet and home supply stores, as well as a variety of online retailers, sell carpet dye in an assortment of standard colors. Some online sites offer a large variety of common colors, in addition to an array of unique carpet colors. In general, home carpet dying is more effective when you choose a color that is darker than the original color of the carpet. If the carpet is heavily stained with dark colored stains, a color darker than the stain produces best results. You cannot dye a carpet to a lighter color. Find a retailer that sells custom carpet dyes if you are trying to dye your carpet to the original color, or to match walls, drapery or other décor. Some companies offer coloring matching. You can bring or mail in a small piece of the carpet left and they will mix a customized carpet dye for you. Be wary, as this might be more expensive. Paint swatches from paint stores, curtain tiebacks, and other color samples can also be effectively color matched. Remove all furniture from the room. This is definitely necessary if you are dying a wall-to-wall carpet and you're going to need to do a deep cleaning regardless so you might as well get the furniture out of the way. Purchase or rent a carpet steam cleaning machine. Both Walmart and Home Depot rent steam cleaners, so you can go to one of these stores or a local shop and just rent the cleaner for the day. You shouldn't need it for longer than that. Rug Doctor also offers renting services. Clean your carpet thoroughly. Be sure you are following the direction on your specific carpet steam machine. They can be dangerous and you want to make sure that it is doing a good job cleaning too. Make sure that you go over every spot on the carpet at least twice. A 'lawn-mowing' approach is a good idea – go up the width of the carpet and then continue as you cover all the dirty areas. Allow the carpet and pad to dry thoroughly before dying. If the carpet is wet when you try to dye it the process will be much more difficult. Use paper towels or sponges to pad it dry. It doesn't need to be 100 % dry, but it can't be wet either. A little damp is okay. Follow the instructions on the dye package to prepare the dye. It's different for every dye, so it's hard to be specific here but most carpet dyes require you to mix them with hot water and a chemical. Mix the dye according to manufacturer's suggestions. Wear the correct clothing. You won't want to wear your nice khakis or your favorite dress. The odds are pretty high that you will get some of the dye on your clothing. You'll also want to wear protective eyewear, and maybe gloves. Test the dye on your carpet in an inconspicuous area before beginning the job. The corner might be a good spot for this, or some part of the carpet that normally rests under the table. Test it and give it a few hours to dry, because the immediate color might not be the same color once it is no longer wet. The manufacturer should have a listed drying time. If you're happy with the result, you can continue dying your carpet. Proceed with your decision to dye your carpet only if there are no adverse effects to the look or feel of the carpet and you are happy with the color. Apply the dye to the carpet. Start the dye application in the furthest corner of the room and continue working your way towards your exit door so you do not have to step on the wet dye. Many manufacturers want you to spray the dye onto the carpet. This is easy enough, all you'll have to do is take an empty sprayer that you have lying around and pour the dye into it. Be careful not to spill the dye - pouring it into a cup first and then into the sprayer might work better. An empty Windex sprayer or something of that nature will work. Scrub the dye into the fibers of the carpet after spraying it on. Use a stiff bristled brush and work in a circular motion. Take your time to ensure that all carpet fibers are evenly covered when you look at them from all angles. If you scrub carpet - the fibers will untwist. Raking with a carpet rake in a single direction is the only way to agitate dyes and not harm the fibers. Let it dry. Keep children and animals out of the room and give your carpet ample time to dry. The dye manufacturer should have an estimated drying time, and it's always safe to wait a little longer after that. Hopefully your carpet will look great! Hire a local carpet cleaning company to die your Carpet. Many local carpet-cleaning companies offer dying services at reasonable prices. Invite some of them to your home so they can see the job, provide options and offer quotes. Only contact companies that offer only carpet dyeing services. Hiring a carpet cleaner who has no carpet dying expertise could result in the carpet being poorly done. Make sure that whoever you are hiring is a professional and that they have dyed carpets before. Get a warranty that covers the results. Even if even if you hire professionals, you don't want to be on the hook for an expensive carpet that has been ruined by a sloppy job. Especially if you paid them to do it! Be sure to read their contract before you hire them. That way you have covered your back. Set up a dying time and a date either over the phone or in person. Make sure that you won't need to use the room that the carpet is in during that time. The professionals will take care of the rest.
Consider the cost and effort. Choose the right carpet dye for your carpet. Find a retailer that sells custom carpet dyes if you are trying to dye your carpet to the original color, or to match walls, drapery or other décor. Remove all furniture from the room. Purchase or rent a carpet steam cleaning machine. Clean your carpet thoroughly. Allow the carpet and pad to dry thoroughly before dying. Follow the instructions on the dye package to prepare the dye. Wear the correct clothing. Test the dye on your carpet in an inconspicuous area before beginning the job. Apply the dye to the carpet. Let it dry. Hire a local carpet cleaning company to die your Carpet. Get a warranty that covers the results. Set up a dying time and a date either over the phone or in person.
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How to Have Soft Shiny Hair Inexpensively
If you want to get soft, shiny hair inexpensively, apply a natural oil like coconut oil to the ends of your hair. Let the oil sit on your hair for at least 30 minutes, then rinse with cold water and shampoo and condition as normal. If you want to strengthen your hair, apply a mixture of eggs and olive oil to your hair after shampooing, then rinse your hair with lukewarm water.
Apply coconut oil to frizzy hair. Coconut oil coats your hair and is great for reducing frizz, smoothing your tresses, and protecting your hair from environmental damage. Use it on the ends rather than the roots as the scalp is where much of your natural oils are. To successfully complete a coconut oil treatment, you need to: Wash your hair with warm water. Carefully scrunch the oil into the ends of your hair, one tablespoon at a time. Avoid touching your scalp with the oil. Let the oil sit on your hair for at least thirty minutes. Rinse your hair with cold water, then shampoo and condition like normal. Air dry or dry with a towel around it. Deep condition your hair with eggs. Mayonnaise is mostly eggs, so it only makes sense that eggs would also be an effective way of putting moisture and shine back in your hair. They also have a lot of protein, which is good for strengthening weak hair. Crack 2-4 eggs (depending on your hair length) into a bowl. Pour olive oil in the bowl, just enough to cover the yolk, and whisk together. Make sure the solution is well blended. Shampoo your hair in lukewarm water then put the mixture in your hair. Let it sit for 5-6 minutes. Rinse your hair again with lukewarm water. Lastly, rinse with cool water. Use yogurt as a deep conditioner. Yogurt can add softness and shine to your hair while also de-frizzing and repairing damage. Make sure the yogurt is plain, otherwise you will end up with more sugar and food colourings in your hair, which isn't something you want.</ref> Use plain yogurt, although plain Greek yogurt works very well also. Brush out your hair well. Spread the yogurt all over your hair. Take an old hair tie and put your hair into a ponytail or bun. Leave the yogurt in your hair for 20-30 minutes or until the it has hardened. Shampoo and condition your hair. Make a treatment that contains aloe vera and honey. Mix together equal parts conditioner, alcohol-free aloe vera gel, and honey. Aloe Vera is an excellent conditioning and rebuilding agent, and honey does a good job of adding shine. You can also substitute the aloe vera for jojoba oil. Massage the mixture through your dry hair. Leave the mixture in your hair for 5-10 minutes. Rinse out with shampoo and conditioner. Make an apple cider vinegar treatment. The acidity in apple cider vinegar can restore your hair to its proper pH, which makes it much stronger and healthier. Shampoo your hair and rinse it with cold water. Make a mixture of equal parts water and apple cider vinegar. Leave the vinegar and water mixture on your hair for fifteen minutes. Rinse the vinegar out of your hair with warm water. Don't use products that contain Sodium Lauryl Sulfate or Ammonium Laureth Sulfate. This is especially important if you have curly hair. Look closely at the labels of shampoos and conditioners before you purchase and use them. Although Sodium Lauryl Sulfate is derived from palm and coconut oil, it has been linked to skin irritation and hair loss. It is also used as an industrial-grade cleanser. Try looking for shampoos and conditioners with natural and organic ingredients. Natural ingredients will restore natural oils to your hair. Don't wash out all of your conditioner. When you are washing it out, wash it out until it still feels like there is a bit in there and then (without touching) run cold water over your head with the shower head. Don't rinse anymore or run your fingers through it. Leave-in conditioners are also widely available. Spray it in your hair after you've shampooed and showered, and leave it in until the next time you shower. Some leave-in conditioners help you style your style in addition to adding hydration. They are essentially a frizz-control agent. Just make sure that your hair isn't weighed-down and greasy after application. Avoid non-organic styling chemicals as much as possible. Dyes and relaxers can be very bad for your hair. If you feel like you have to do it, make sure not to leave the chemicals in your hair too long. Apply sparingly to prevent hair damage. Read the product's instructions to see how often you're supposed to wait between treatments. Keratin treatments, or Brazilian hair blowouts, can be especially damaging to your hair. They contain high levels of formaldehyde and can make your hair fall out. Avoid too many sessions with the straightener. You may love your straightened hair, but your hair doesn't love your flat iron. Straighteners, as well as curling irons and other heat-producing styling tools, can overheat and damage your hair, leaving it dry and brittle. Have a stylist trim your ends every 4-8 weeks. Split ends can make your hair look more dull, dry, and damaged. You either need a haircut once a month or once every two months depending on your hair length and condition. Brush your hair the right way. We all know we need to brush our hair to get it looking its best, but there's an art to brushing that many people overlook. Avoid brushing wet hair. It's hard to do, but wait for your hair to dry out a bit before you bring the brush down on it. When you need to brush wet hair, use a wide-toothed brush with rounded tips. This will help cut down on split ends and reduce torn hair. Don't rip your brush through snarls. If you don't have detangler spray, wet the area and apply lots of conditioner to work it through evenly. Sleeping with your hair in a bun or braid can make it easier to brush in the morning, and will control some of the frizz (if you have it). Brush gently and slowly work the tangles out. Don't over-brush. Some people say that brushing your hair 100 times a day will help bring blood to your head and stimulate hair growth. There is no scientific evidence to suggest this is true. In fact, over-brushing can cause cuticle damage and breakage, unless you brush it when it's dry with a boar bristle brush. Practice eating healthy. Eat a variety of fruits, vegetables, and other healthy nutrients and also drink lots of water. You are what you eat, in a way, and the same applies to your hair. Eat healthy if you want healthy hair. Also, eat lots of protein because it will help strengthen your hair, improving color and shine. This is because your hair is made of protein.
Apply coconut oil to frizzy hair. Deep condition your hair with eggs. Use yogurt as a deep conditioner. Make a treatment that contains aloe vera and honey. Make an apple cider vinegar treatment. Don't use products that contain Sodium Lauryl Sulfate or Ammonium Laureth Sulfate. Don't wash out all of your conditioner. Avoid non-organic styling chemicals as much as possible. Avoid too many sessions with the straightener. Have a stylist trim your ends every 4-8 weeks. Brush your hair the right way. Practice eating healthy.
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How to Lose Birth Control Weight
Gaining weight from taking birth control can be frustrating, but by making a few changes to your diet and lifestlye, you can lose those extra pounds. Since birth control causes you to retain water, eat plenty of fruits, vegetables, whole grains, lean protein, and low-fat dairy to help you lose the water weight. You'll also want to increase your water intake since staying hydrated can help with fluid retention. However, sodium can increase water weight, so avoid salted nuts, canned foods, cold cuts, and fast foods. In addition to your diet, make sure to get at least 7 hours of sleep each night since rest leads to more calories burned, more fat lost, and less late-night snacking. Also, aim to exercise at least 30 minutes on most days to sweat out excess water and spark your metabolism.
Eat a balanced diet. One of the most common causes of added weight after beginning a birth control regimen is water weight, especially during the initial period when your body is still adjusting to the new medication. Eating a balanced diet can help you lose this water weight and lead a more healthy life in general. Eat a healthy mix of vegetables, fruits, grains, protein, and low-fat dairy every day. Eat foods that are high in fiber and lean protein. A diet that's high in fiber and lean protein may help you lose weight or increase your current weight loss. The diet may also help lower blood pressure and improve cardiovascular health. Aim to eat 5.5 ounces (160 g) of protein and 0.7–1 ounce (20–28 g) of fiber every day. High-fiber foods include raspberries, pears, apples, whole wheat grains, and broccoli. Lean protein foods include salmon and chicken breasts. Steer clear of high-sodium foods. Sodium can increase your fluid retention and water weight, which leads to weight gain. In addition to drinking water to flush your system, avoid foods that are especially high in sodium like: Salted nuts Canned food Smoked or salted meat (such as bacon or ham) Cold cuts Soy sauce Fast food items like chips or french fries. Increase your water intake. Though it may seem counterintuitive, one of the best ways to reduce water weight is by staying hydrated. Drinking plenty of water can help you shed water weight by keeping your fluid levels in balance. Women should drink at least 2.7 L (0.71 US gal) of water every day. Avoid drinks that can dehydrate you, like alcohol. Get at least seven hours of sleep each night. Sleeping is one of the most important things you do to take care of your body––and it helps with weight loss too! Staying well-rested will lead to more calories burned, more fat lost, and even less late-night snacking. There are many other added bonuses to getting enough sleep including increased focus and concentration levels, higher energy levels, and better decision making skills. Eat more slowly. It takes your brain about 20 minutes to catch up with your stomach. This means that you will actually be full before your brain is able to communicate that with you. If you eat more slowly, this will help you avoid overeating and it will give your brain more time to communicate your level of fullness to the rest of your body. If you struggle with this, try chewing your food more thoroughly. Chew each bite a certain several times before swallowing. It may help to count the bites at first until your body adjusts to eating more slowly. Avoid eating when you're distracted — it's easier to overeat if you're not paying attention to what you're eating. Exercise for at least 30 minutes on most days of the week. Exercising will help you lose water weight by increasing your sweat levels, which means your body is expelling water. You will also shift some of your body's water content into the muscles, rather than letting it remain outside the cells. Cardio and weight training are the best ways to lose weight. Try alternating your workouts between these two methods – cardio one day, weight training the next. Try doing some form of moderate to vigorous cardio exercise for at least 30 minutes 3 times per week. Running, cycling, rowing, and swimming are all forms of cardio you can do. Do weight training exercises for 30 minutes 3 times a week, like weighted squats, deadlifts , and leg presses. If you don't currently exercise, try making a commitment to work out once a week and building from there. Weigh yourself every day, or as often as possible. Weighing yourself frequently will allow you to observe weight changes and pinpoint potentially problematic behavior. People who weigh themselves more frequently are more in-tuned with changes in their weight, and are more likely to take preventative measures. Weigh yourself at the same time every day (preferably first thing in the morning) for the most consistent results. It's normal for your weight to fluctuate from day to day, especially during menstruation. Keep a diet, exercise, and weight journal. In order to be able to report your symptoms accurately to your doctor, you should keep a journal that records all of the relevant details. Write down everything you eat each day, when you exercise and for how long, and how much you weigh. You can also use an app, like MyFitnessPal, to keep track of what you're eating and how much you're exercising. There are also quite a few online tracking apps that allow women to enter information about their menstrual cycle, along with other symptoms related to their cycle. This will be a handy tool to refer back to during a conversation with your doctor. Monitor your body for changes after making birth control changes. Whenever you start a new medical treatment, you should always be vigilant about noticing any changes your body might undergo. Watch out for emotional and physical responses that may occur as a result of the new medication, as birth control methods commonly induce these types of side effects. Making note of these changes will help prepare you for a conversation with your doctor. Try to notice any mood swings, anxiety, physical pains, changes in appearance, weight gain, or other symptoms. Talk to your doctor about birth control options with lower estrogen levels. Sometimes weight gain is associated with high levels of estrogen in birth control methods. If you experience weight gain while taking birth control precautions, you might want to consider switching to another method, or to a lower dose of estrogen. There are quite a few birth control pills that offer low doses of estrogen. Ask your doctor about birth control options that don't cause weight gain. You could also consider asking your doctor about an IUD or another kind of implant. These methods typically don't contain any estrogen at all, and the effects of the birth control are localized to your reproductive area, rather than distributed throughout your entire body via your bloodstream. While the Depo-Provera shot also doesn't contain any estrogen, weight gain is a very common side effect of this type of birth control. Ask your doctor to test you for insulin sensitivity. Some birth control methods affect a woman's sensitivity to insulin. This means that calories obtained from digesting carbohydrates cannot be converted to energy for your body. Ask your doctor to check your insulin levels whenever you go in for a checkup (or make a specific appointment to check your insulin levels if you are concerned). Over time, insulin sensitivity can evolve into diabetes if proper precautions are not taken. Make sure that you eat a healthy diet and watch your insulin levels to prevent this from happening. Discuss your concerns with your doctor if weight gain continues. If you are still struggling with weight gain after starting a new birth control method and trying to manage it on your own, make an appointment with your doctor to discuss the situation. You'll need to outline any symptoms you've been having, explain what measures you've already taken on your own, and discuss possible solutions. Be sure to mention the weight gain you've been experiencing. If you have any written records of your calorie intake or weight changes, bring it with you so that the doctor can look over it.
Eat a balanced diet. Eat foods that are high in fiber and lean protein. Steer clear of high-sodium foods. Increase your water intake. Get at least seven hours of sleep each night. Eat more slowly. Exercise for at least 30 minutes on most days of the week. Weigh yourself every day, or as often as possible. Keep a diet, exercise, and weight journal. Monitor your body for changes after making birth control changes. Talk to your doctor about birth control options with lower estrogen levels. Ask your doctor about birth control options that don't cause weight gain. Ask your doctor to test you for insulin sensitivity. Discuss your concerns with your doctor if weight gain continues.
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How to Start a Conclusion
To start a conclusion for an essay, begin with a reference to the original question. If, for example, the essay question asks “How did the Battle of Monte Casino change the course of WWII?”, start with “The Battle of Monte Casino was a crucial moment that reflected the shifting dynamic of WWII.” Additionally, start your conclusion in a natural way, without obvious transitions like "In conclusion." For example, begin with "A sense of the impermanence of human achievement..." instead of, "In conclusion, a sense of the impermanence.."
Start with a transition sentence. If you are writing a conclusion to an essay or paper for school or college, it's important to understand the functions of the conclusion. Your conclusion shouldn't only restate the main points of your argument in a way that is disconnected from the rest of the text. It should flow fluently and be written in such a way that your readers expect you to conclude when you do. To help you achieve this fluency, you should start with a sentence that links the conclusion to the main body of the text. This might be a statement that reflects the content of your essay but connects your essay to the wider points that your conclusion will then go on to briefly discuss. The sentence "A sense of the impermanence of human achievement permeates this poem", indicates a transition to the conclusion by articulating the key argument in one sentence. Avoid saying "in conclusion". If you are concluding an essay or research paper , you should try to avoid using phrases such as "in conclusion" or "to conclude" at the start of your conclusion. These phrases are overused and an unimaginative way to begin a conclusion. You should be able to indicate that you are beginning the conclusion in a way that does not break the flow of the text so sharply. Consider starting with a reference to the original question. One way to begin your conclusion is to make a reference to the essay question or something you outlined in your introduction. If there is a phrase or quote that is especially relevant, recalling this in the conclusion can help you indicate that your essay is a complete a coherent argument. Echoing a key image or idea from the introduction is a good way to do this. For example, what if the essay question asks you "to what extent did the Battle of Monte Casino change the course of the Second World War"? Here, you could begin with a sentence such as "The Battle of Monte Casino was a crucial moment that reflected the shifting dynamic of WWII, but did not in itself turn the tide of the war". Go beyond summing up. While your conclusion can be a useful place to briefly summarise the key points of your argument, you should try to go beyond this. It's important to show that your essay is coherent and all of your points connect together.You can demonstrate this in your conclusion. Instead of just going through each point one by one, try to summarise your argument in a way that highlights how the various strands of your argument are interconnected. A short summary can be useful in a longer essay, but do not simply restate what you have said in the same terms. Rather, indicate your key points while situating them within a larger context, which displays a deeper understanding and potentially opens up new lines of inquiry. Suggest some broader implications. Conclusions can perform a number of functions in an essay or paper. A good conclusion can emphasise the importance of your argument and its particular relevance, as well as the significance of your unique findings or results. But it can also go beyond this and suggest how your essay has broader potential implications and applications than this one piece of work. In your conclusion structure, this discussion of the broader implications should follow the transition sentences and the explanation of how the different elements of your argument fit together. This could include universalizing the topic of essay, making a connection to a contemporary issue, or providing a call to action. Indicate that you are concluding. Although there are many similarities in the techniques for concluding an essay and a presentation there are some important differences too. Because a presentation is delivered orally rather than read, it may not always be so clear when you are beginning the conclusion. For this reason, it is advisable to clearly indicate when you are starting your conclusion. Phrases such as "in conclusion", and "to summarise", which you wouldn't use in a written essay, can be useful for a spoken presentation. Indicating that you are about to conclude will encourage your listeners to focus on what you are about to say. Return to your initial question. Once you get your audience's attention for your conclusion you should demonstrate how your presentation has travelled full circle by returning to the initial question or problem you set out to tackle in your introduction. Doing this will help you present a coherent and comprehensive argument. You can attempt to do this using similar techniques as an essay conclusion, by returning to an explicit question you set yourself, or returning to a key phrase or quote you established early in the presentation. For example, you could ask yourself the main question at the start of the conclusion. "So, how do I suggest we improve our sales in the Mid-West?" before going on provide a summary of your key points. Provide a clear summary. In an oral presentation a clear summary of the key point in your talk can be a very important element of your conclusion. It is possible that your audience's attention will have drifted a little while you were talking and a brief summary can reinforce your argument. Generally, listening to a presentation will be more passive than reading an essay, so it is more beneficial to summarise your key points in the conclusion of a spoken presentation. The last things your audience hear will most likely be what they take away with them, so be sure all your key points are covered in the conclusion. Show enthusiasm and conviction. When you conclude a presentation, it is essential that you finish with conviction and enthusiasm that leaves a lasting impression with your audience. There are a number of ways to do this, such as using to-the-point phrases, memorable and meaningful soundbites, and making strong eye contact with your audience. You might also include a short anecdote that supports your argument and acts as a call to the action to the other people in the room. A strong ending can make a personal connection with the audience, by demonstrating how you can resolve a problem for the audience member. Finish strongly. When you are signing off you should try to make a lasting impression and engage you audience in the topic of your presentation. This can be achieved with a strong call to action. A call to action encourages your audience to actively respond to you and your ideas, while also demonstrating the relevance of your talk for members of the audience. Using an action verb in your final sentence can highlight exactly how you want your audience to respond. For example, when John F. Kennedy said, "Ask not what your country can do for you, ask what you can do or your country," he was encouraging action from the audience. Finishing this way both demonstrates your personal conviction and indicates that you think your ideas should be followed up.
Start with a transition sentence. Avoid saying "in conclusion". Consider starting with a reference to the original question. Go beyond summing up. Suggest some broader implications. Indicate that you are concluding. Return to your initial question. Provide a clear summary. Show enthusiasm and conviction. Finish strongly.
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How to Acid Wash a T‐Shirt
To acid wash a T-shirt, fill a spray bottle with a solution made from equal parts bleach and water. Next, choose a bold-colored shirt and lay it flat on a safe area, like a sink or concrete surface. Then, spray the bleach solution onto any part of the shirt you like. Once you're happy with the pattern, leave the bleach to develop for 10 minutes so it can lighten the parts of the shirt you sprayed. Finally, rinse the t-shirt out in a bucket of water before washing it.
Fill a spray bottle with a solution of bleach and water. To use a spray bottle to create your acid wash t-shirt, you will need to fill up a spray bottle with a solution of bleach and water. The solution should be 50% bleach and 50% water. Lay your t-shirt in an empty sink or on concrete. It is important to place your t-shirt somewhere that it will not come into contact with things that might become discolored from the bleach. Placing the t-shirt into a sink or on a slab of concrete outside are both good options. Make sure that the t-shirt is lying flat and it is not crumpled or wrinkled. This will help to ensure that you can spray as much of the t-shirt as possible. Spray the t-shirt where you want. When your t-shirt is in position, begin spraying it with your bleach solution. Spray the shirt all over, but make sure to leave some areas bleach free. You can also concentrate your bleach spraying to certain areas if you would like them to be lighter than others. Spray your shirt in a random pattern rather than trying to make a design. This will help to give your acid washed t-shirt it's signature grungy look. Wait for the bleach to develop. It will take a little while for your bleach to lighten the areas of the shirt that you sprayed. The longer you wait, the lighter certain areas of your shirt will be. Try to wait for at least 10 minutes to give the bleach time to work. If you like, you can also spray the shirt again after 10 minutes, and then wait 10 more minutes to rinse and wash. This will give your acid washed t-shirt some dimension. Rinse the shirt and wash it. When you have finished spraying your t-shirt and it has had enough time to develop, you will need to rinse the shirt and then wash it. Dunk the shirt into a sink or bucket full of water and then wring it out. If you want to rinse it again, don't use the same water because tis water will now be full of bleach it dipping it into the same water again may ruin your design. Twist or crumple your t-shirt and secure it with rubber bands. Using the bucket method is similar to tie dyeing a shirt, only you do not have to worry about intricately placing your rubber bands or twisting the shirt in certain ways. Just crumple or twist the shirt however you like and then use the rubber bands to secure it into a ball. Mix a solution of bleach and water in a bucket. You will need a 50:50 solution of bleach and water to create your acid washed t-shirt. Mix this solution in the bucket. Dunk the t-shirt into the solution. Next, place the crumpled t-shirt into the solution and immerse it in the solution completely. Make sure that the t-shirt is soaked in the solution. Take the shirt out of the solution and hang it up. Pull the t-shirt out of the solution and then remove the rubber bands. Then, hang up the shirt outside or somewhere that it can drip and dry. Do not hang the shirt over any areas that might get damaged by the bleach. Make sure to hang it up somewhere that it will be okay for it to drip. Sprinkle pure bleach across the shirt to enhance the design. When you have finished hanging the shirt, let it dry for about 10 to 20 minutes, depending on how much you want the bleach to develop. Then, take a capful (or a couple of tablespoons) of pure bleach and sprinkle it on the front of the shirt. You can do this multiple times to get more dimension. Try sprinkling some bleach on, waiting 10 minutes, and then sprinkling bleach on again before rinsing and washing the shirt. Rinse, wash, and dry the shirt before wearing. After you have finished letting your shirt develop, dunk it into a bucket or sink full of clean water, wring it out, and then toss it into the washing machine for a regular wash cycle. When it is done, just dry the shirt and it is ready to wear! Put on your protective gear. Bleach is caustic and it can cause irritation to your eyes, skin, and lungs. It can also discolor your clothes, carpet, furniture, and other surfaces. Make sure that you put on goggles, gloves, and some old clothes before you begin. Also, make sure to put down some old newspaper or paper towels to protect your floors and other surfaces. If you work outside, then you will not have to worry about getting bleach on the ground. Work in a well ventilated area. Inhaling bleach fumes can irritate your lungs and may even give you a headache. Open a couple of windows and turn on a fan for ventilation if you will be working indoors. You may even consider working outside since it is well ventilated. Choose a dark or bold color shirt. It is important to use a colored t-shirt for this project because bleaching a while t-shirt will only make it look whiter. The darker the color of your shirt is, the more dramatic your results will be. Stick with bold and dark colors, such as black, blue, red, purple, orange, green, etc. Steer clear of lighter shades and pastels, such as lavender, powder blue, light pink, cream, and light grey.
Fill a spray bottle with a solution of bleach and water. Lay your t-shirt in an empty sink or on concrete. Spray the t-shirt where you want. Wait for the bleach to develop. Rinse the shirt and wash it. Twist or crumple your t-shirt and secure it with rubber bands. Mix a solution of bleach and water in a bucket. Dunk the t-shirt into the solution. Take the shirt out of the solution and hang it up. Sprinkle pure bleach across the shirt to enhance the design. Rinse, wash, and dry the shirt before wearing. Put on your protective gear. Work in a well ventilated area. Choose a dark or bold color shirt.
https://www.wikihow.com/Clean-a-Cast-Iron-Stove
How to Clean a Cast Iron Stove
To clean the inside of your cast iron stove, start by laying down old newspaper to protect your kitchen floor, then scoop the ash out of the fire box and into a bucket with a shovel. When you're done, cover the ash can and leave it to sit for 48 hours in case any coals are still burning before disposing of the ash outside. To clean the outside of the stove, use a wire brush to get rid of rust and grime. Finish by sanding down the remaining stains with sandpaper and washing the stove with a vinegar cleaning solution.
Place an old newspaper on the ground in front of the stove. Do this as a protective measure before you begin scooping ashes out of the stove, as they are liable to drop onto the ground. A newspaper will make cleanup much easier. As you're spreading the newspaper, open the air dampener so that any ash stuck to it will fall into the firebox. The air dampener will be a small knob on the front of the cast iron stove, that you should pull outward to open. If the stove is still warm, use a piece of hooked metal to pull the air dampener open. Scoop the ashes out of the fire box. Open the glass door on the front of the cast iron stove and, using your metal ash shovel, scoop up all of the leftover ash inside of the stove. Place the shovelfuls of ash into a metal ash bucket. Be meticulous when cleaning the ashes out of the stove; you'll be able to start your next fire much more easily if there are no leftover ashes in the firebox. Before you begin scooping up the ashes, make sure that the fire is completely out, and there are no live coals. If there are still any red-hot coals, wait for them to cool and go out before shoveling them up. Cover the ash can. After you've finished shoveling the ashes out of the firebox, place the lid back on the ash can. Set the can on a non-flammable surface, like brick or tile. It's important to let the ash can sit for at least 48 hours before you dispose of the ashes, in case there are still any live coals in the ash. It's important to keep the can covered, as a slight breeze could lift ash and soot from the can and send it flying through your house. Once you've tossed the ashes, you can also pick up the newspapers that you initially spread on the carpet. Be careful not to spill any ash on the floor. Throw the newspapers away. Dispose of the ashes. When the ash bucket is full (after you've shoveled out the fire box several times), you'll need to dispose of the ashes and empty the bucket. If you live in a rural area, you can simply walk a few hundred feet from your house and spread the ashes out on the ground. Alternately, if you have a compost pile or a garden, toss the ashes on top of the soil. If it's windy outside, wait for the wind to die down before you spread the ashes. Dormant embers may re-ignite in a strong wind. Scrape rust off with a wire brush. Depending on how old the stove is and how much rust and grime has built up on its outer surface, this may take some serious scrubbing. Focus on applying the wire brush to the top of the cast iron stove, and to other areas where rust is visible. Rust is especially likely to have built up if you've rested metal on the top of the cast iron stove. People often leave tea kettles on top, or use the heat of the stove to cook pans of food or raise bread dough. These uses will contribute to rust and grime on the stovetop. Apply sandpaper to the exterior of the stove. Once you've cleaned off the majority of the rust and built-up grime with the wire brush, you can use sandpaper to get of any remaining rust and to generally clean the outside of the cast iron stove. Start with a coarse grain sandpaper, such as 150-grit. Then move on to a more fine-grained sandpaper, even one as fine as 400-grit. Sand the entire outer surface of the cast iron stove. This will remove any marks or scratches made by the wire brush or by the coarse grain sandpaper. Wipe the stove down with a vinegar cleaning mixture. After you've finished sanding the stove, you can clean any lingering smudges of ash or dirt off of the exterior surface using a vinegar cleaning solution. Spray the solution across the surface of the cast iron stove, and wipe it clean using a few old rags. Let the stove dry before you light the next fire inside. To make the vinegar cleaning solution, find an empty spray bottle, and combine inside two parts water to one part vinegar, then add a small amount of dish soap. Shake the spray bottle, and the cleaning solution will be ready to use. Purchase a glass cleaning solution. The glass doors on a cast iron stove often become entirely blackened with built up soot and smoke, and can be difficult to clean. The best product to use for the task is a glass cleaning solution that has been specifically designed to clean wood stove front doors. Spray the product onto a couple of old rags, and use the wet rags to wipe the glass door clean. This product should be available at your local hardware store. If you're having trouble finding it, speak to the sales staff and ask for their assistance. Glass cleaning solution contains ammonia, so be careful not to get any in your eyes. Do not inhale the solution. Clean with a mixture of vinegar, water, and soap. If you'd prefer to use a non-toxic cleaning solution for the glass door, find or purchase an empty spray bottle. Mix two parts water to one part clear vinegar, and then add a squirt of regular dish soap. Shake the bottle to mix the ingredients. Then, you can spray the vinegar solution directly onto the glass, and rub it clean using old rags. You can find all of these products at your local grocery store or drug store. If you're already at a hardware store shopping for the other necessary materials, you may be able to find vinegar and a spray bottle there as well. If there are any ashes in the cast iron stove, you can mix in a handful to your mixture before you wipe down the glass. The ashes make the glass noticeably shinier and reduce streaks. Clean the chimney and chimney cap. Creosote (deposits of tar) will build up at the top of the chimney, and if left long enough, can catch fire and cause a chimney fire. To prevent this and to keep the top of the chimney clean, you'll need to access the top of the flue via the roof. Remove the chimney cap, and, using a stiff-bristled chimney brush, scrape all of the creosote and deposits of ash and soot. Also brush any built-up creosote off of the chimney cap. You'll need to climb up on the roof for this step, so take the necessary safety precautions. Have a second person help you by stabilizing the base of the ladder while you're climbing up. Avoid standing or walking near the edges of the roof, and don't climb up on a windy day.
Place an old newspaper on the ground in front of the stove. Scoop the ashes out of the fire box. Cover the ash can. Dispose of the ashes. Scrape rust off with a wire brush. Apply sandpaper to the exterior of the stove. Wipe the stove down with a vinegar cleaning mixture. Purchase a glass cleaning solution. Clean with a mixture of vinegar, water, and soap. Clean the chimney and chimney cap.
https://www.wikihow.com/Grow-Tomatoes-Upside-Down
How to Grow Tomatoes Upside Down
Growing tomatoes upside down reduces their exposure to pests and takes up less space. To do this, you'll need to buy an upside-down planter or make your own by cutting holes into the bottom of a 5-galon bucket. First, plant your tomato seeds in potting soil, water them, and place them somewhere in direct sunlight like a windowsill. Once a seedling reaches 6 inches, you'll need to transplant it into your upside-down container. Cover the bottom of the bucket with shredded newspaper or disposable coffee filters, fill the rest with soil, and pot your tomato plant with its root ball. Then, you'll need to hang your container in a sunny location and water it whenever the top of its soil dries out.
Fill your seed starter cell with moist potting soil. When the container is full, gently pack down the soil with your fingers just enough to remove any air bubbles that may be trapped. Apply a small sprinkling of water to the soil, as this will help the seed set. Make two holes in the soil. Use the end of a pencil or your finger to poke two shallow holes in the soil in the seed cell. Each hole will be for two or three tomato seeds. The holes should be about a quarter-inch (6 mm) deep. Planting two seeds will increase your chances of success, because there's always the possibility that one won't germinate. Cover the seeds with a small amount of soil. When there's two or three seeds in each hole, cover the holes with a quarter-inch (6 mm) of soil. Gently press down on the soil again with your fingers to pack it down and ensure the seed is in complete contact with the soil. However, do not overpack the soil. This will encourage germination. Smaller tomato varieties, such as cherry or grape, are better for upside-down growing. Tomatoes are categorized as indeterminate and determinate. Indeterminate tomatoes are better for upside-down planters because they're more flexible and won't produce all their fruit at once, which can weigh down the planter. Add a few drops of water. The goal is to moisten the new soil surrounding the seeds. You can use an eyedropper to apply a small amount of water, or wet your fingers and let a few drops of water drip off. Don't add too much water, as the soil was already pre-moistened before planting. Keep the soil moist, but not soggy, as the sprouts grow. When the top of the soil becomes dry, add more water. Provide the seeds with plenty of light and warmth as the sprouts grow. Place the seed cell in a warm and sunny window. The seeds should be kept at a minimum of 70 F (21 C) as they germinate. The seeds and sprouts will also require at least six hours of direct sunlight every day. If you do not have enough light in your home, then use artificial lighting. Remove the smaller plant. When the tomato plants sprout and grow their first set of leaves, look at the two sprouts to identify the larger and healthier sprout. Remove the weaker sprout by trimming it at the soil level. You can either clip it off with scissors, or pinch it off with your fingers. Removing the weaker sprout will ensure the healthier plant doesn't have to compete for nutrients and light. Wait for the plant to reach a height of 6 inches. Continue watering the tomato, keeping it warm, and providing it with plenty of sunlight as it grows. The plant should be about 6 inches (15 cm) before you transplant it to the upside-down planter. This will ensure the plant and the root system are established enough to take root in the new location. Don't let the tomato grow any bigger, otherwise the roots may get damaged when it's transplanted. Choose a planter container. Most homemade upside-down planters are made from 5-gallon (19-L) plastic buckets. You can also use a large planter, metal buckets, or any other large container that you can cut or drill a hole into. Cut a hole in the bottom. Turn the bucket over so the bottom is facing up. Use a marker and the rim of a glass to trace a 2-inch (5-cm) circle in the center of the bucket. You can also free-hand the circle if you don't have something to trace. Then, use a sharp utility knife to carefully cut out the hole marked by the marker. Cover the bottom of the bucket with landscape material. Turn the bucket over so it's right-side up. Cut out a piece of landscape material that's the same size as the bottom of the bucket. Place the material in the bottom of the bucket. This will keep the tomato plant and soil in place. Instead of landscaping material, you can also cover the bottom of the bucket with shredded newspaper, window screen, or disposable coffee filters. Fill the bucket with soil. Fill the bucket three-quarters of the way with potting soil, and the rest of the way with vermiculite, leaving an inch (2.5 cm) of headroom at the top of the bucket. Use a stick or your hands to mix the soil and vermiculite together. The potting soil will provide a rich and nutrient-dense medium for the tomato, and the vermiculite will help the soil to retain moisture. Cut a hole in the landscape material. Hang the bucket from a hook or holder so you can access the bottom. Use a sharp utility knife or scissors to cut an X in the landscape material covering the hole in the bucket. This will allow you to insert the root ball into the bucket, but will prevent all the soil from falling out. Remove the tomato plant from the starter cell. Gently squeeze the seed starter cell to break up the soil and loosen the tomato root ball. Place your hand over the base of the plant and turn the starter upside down. As the plant slides out, gently but firmly hold the stem and roots and pull out the plant. Insert the tomato plant roots-first into the hole. Use your fingers to press open the flaps of the landscaping material in the bottom of the upside-down planter. Gently insert the root ball into the hole in the bucket to firmly plant the tomato in the soil. When the root ball is in place, close the flaps of the landscape material back around the base of the plant. As you plant the tomato into the bucket, be careful not to damage the roots or the stem. Hang the planter in a sunny location. Tomatoes require at least six to eight hours of sunlight each day. Choose a bright location for the planter where it will receive full and direct sun. You can hang the planter from a sturdy hook inserted into a beam or post, from a garden hook fastened to a fence, or from a plant hanger. Water the tomato plant as the soil dries. Tomatoes like moist soil that isn't soggy. When the top of the soil starts to dry out, water the plant. Tomatoes grown upside down tend to need more water, and you may have to water daily to keep the soil moist. Depending on how high up the top of the bucket is, you may need a chair or step ladder to check the soil and water the plant. If water is dripping through the hole in the bottom of the bucket, you can catch the excess with a pan or drip tray. You can also place another plant underneath the tomato to catch the water. Top up the soil level as necessary. Because the soil at the top of the bucket is exposed, you may need to top it up now and again. When you water, check to see if there has been any soil loss. If there has, top the bucket up to within an inch (2.5 cm) of the top with extra potting soil or aged compost. Add a fertilizer every two or three weeks to accelerate growth. Your tomatoes may not need fertilizer, especially if you used a nutrient-rich potting soil. To promote growth, however, feed the tomatoes with a mild plant food, such as a fish-based fertilizer or diluted compost tea. Mix the liquid fertilizer with water and water the plant to administer the fertilizer.
Fill your seed starter cell with moist potting soil. Make two holes in the soil. Cover the seeds with a small amount of soil. Add a few drops of water. Provide the seeds with plenty of light and warmth as the sprouts grow. Remove the smaller plant. Wait for the plant to reach a height of 6 inches. Choose a planter container. Cut a hole in the bottom. Cover the bottom of the bucket with landscape material. Fill the bucket with soil. Cut a hole in the landscape material. Remove the tomato plant from the starter cell. Insert the tomato plant roots-first into the hole. Hang the planter in a sunny location. Water the tomato plant as the soil dries. Top up the soil level as necessary. Add a fertilizer every two or three weeks to accelerate growth.
https://www.wikihow.com/Make-Crab-Apple-Jelly
How to Make Crab Apple Jelly
To make crab apple jelly, start by cutting the stalks and bottoms off of some crab apples. Then, place the crab apples in a pot and cover them with water before bringing the water to a boil. Next, once the water starts boiling, reduce the heat and simmer the apples for 30 minutes. After 30 minutes, strain the juice through a muslin or fine sieve, and add 7 parts sugar for every 10 parts juice. Finally, add some lemon juice and boil the mixture until it thickens.
Pick the crab apples. Crab apples aren't normally available commercially, so you'll probably have to find a crab apple tree and pick them yourself. However, don't hesitate to try the local farmer's market as someone might be selling them or can get some for you. Wash the crab apples. Remove the stalks and cut off the bottom and any bad parts. Put the crab apples in a saucepan and cover with water. Bring to the boil and simmer for approximately half an hour. Strain the pulp. Crab apple jelly is normally strained through muslin , which results in a clear jelly, but if you don't have any and don't mind the jelly being cloudy, you can use a fine sieve. If straining through muslin you will need to leave the pulp to strain in its own time (if in doubt, leave it overnight), as squeezing it to speed up the process will result in a cloudy jelly. Measure the juice and add the sugar. You will need approximately 7 parts sugar to 10 parts juice. Squeeze the lemon and add to the juice and sugar. Boil the jelly. Skim off any white froth that forms on the surface – this is the stuff that makes the jelly cloudy – so the more you can get rid of, the clearer your jelly will be. Once the jelly starts the thicken, test it every couple of minutes on the back of a cold spoon. If it sets, it's ready. If you have a thermometer, the jelly should set at around 105ºC, 221ºF. Pour into sterilised jars and seal. Tightly seal while still slightly warm. Store in a cool, dark and dry place.
Pick the crab apples. Wash the crab apples. Put the crab apples in a saucepan and cover with water. Strain the pulp. Measure the juice and add the sugar. Squeeze the lemon and add to the juice and sugar. Boil the jelly. Pour into sterilised jars and seal.
https://www.wikihow.com/Cook-Bulgur
How to Cook Bulgur
To cook bulgur, start by measuring 1 cup of bulgur and pouring it in a bowl. Next, bring 2 cups of water to a boil and add it to the bowl of bulgar. Put a lid on the bowl and wait for the bulgur to absorb the water, which should take 10-30 minutes, depending on how fine the grain is. Then, drain any remaining liquid, fluff the bulgur with a fork, season it with salt and pepper, and serve! To make a quick tabbouleh salad with your bulgur, add chunky salsa, chopped parsley, and olive oil.
Bring 1 1⁄3  c (320 mL) of water to boil in a sauce pan. You can use tap water or filtered water if you prefer. Measure out the water and add it to the pan. Then, turn the heat up to medium-high and bring the water to a boil. Stir in 2/3 cup (180 g) of bulgur and reduce the heat to medium-low. Use a wooden or metal spoon to stir the bulgur into the boiling water. Then, turn down the heat so that the water is just simmering instead of boiling. You may want to stir the bulgur once every few minutes so it doesn't stick to the bottom of the pan or boil over. Cover the pot and cook for 10-15 minutes. Place a tight-fitting lid on the pot and set a timer for 10 minutes. Check the bulgur to see if it has absorbed all of the water. If not, keep cooking the bulgur for up to 5 more minutes until all the water has been absorbed. Pay attention to the bulgur while it cooks. If it starts boiling again, turn the heat down to low. Let the bulgur sit for 10 minutes with the cover on before serving it. Once the water has been absorbed, turn off the heat. Leave the lid on the pot and set a timer for 10 minutes. The bulgur will be ready to eat after the time is up. The bulgur will be very hot once it finishes cooking. If you want it chilled, place it into the refrigerator for 3 to 4 hours or longer. Bulgur will keep well in an air-tight container in the refrigerator for up to 3 days. Place 1 cup (240 g) of bulgur in a heat-proof bowl. Measure out the bulgur and add it to a glass, ceramic, or metal bowl. Some plastic containers are also heat-proof. Check to see if your container is microwave safe before using it to soak the bulgur with boiling water. Don't place the bulgur in anything that might melt, such as a plastic or Styrofoam. Pour 2  c (470 mL) of boiling water over the bulgur. Bring 2  c (470 mL) of water to boil in a tea kettle, pot, or microwave-safe container, such as a glass measuring cup. Then, pour the water over the bulgur. If needed, stir the bulgur and water together to ensure that the bulgur is fully covered in the bowl. Cover the bowl and let the bulgur sit for 20 to 30 minutes. Place a plate or tea-towel over the bowl to cover it completely. Then, set a timer for 20 minutes. Once the time is up, check to see if the bulgur is at the desired consistency. If it's still too chewy, let it sit for longer. If all of the water has been absorbed before the bulgur is fully cooked, add another ⁄ 4 c (59 mL) of boiling water and stir it into the bulgur. Then, cover the bulgur again and let it sit for 5 more minutes. Drain off any excess water after the bulgur is cooked. When the bulgur reaches the desired consistency, pour it into a colander over a sink to drain off the excess water. If there's no excess water left in the bowl, you can skip this. Store your extra bulgur in an air-tight container in the refrigerator for up to 3 days. Grease the inside of the slow-cooker. Spread 2 to 3  tsp (9.9 to 14.8 mL) of butter or oil all over the inside of the slow-cooker with a basting brush or your fingertips, or spray it with non-stick cooking spray. Opt for non-stick cooking spray if you're trying to keep the fat and calories as low as possible. Add 1 cup (240 g) of bulgur to the slow-cooker. Measure out the bulgur and pour it into the slow cooker. You can double or even triple the amount if desired. Just make sure to double or triple the liquid as well. Pour in 2  c (470 mL) of water or milk. Use water for lighter bulgur or add milk to give it a creamier texture. Measure out the water or milk an pour it over the bulgur. You can also add extra ingredients to your slow cooker at this time if you want them cooked in with the bulgur. Set the slow-cooker on low heat and cook for 6 to 8 hours. Place the lid on your slow cooker and turn the heat to low. Then, cook the bulgur for 6 to 8 hours or until the liquid is fully absorbed. Check it periodically to ensure that it does not get overcooked. If you want the bulgur to cook faster, turn the heat up to high and cook it for 3 to 4 hours. Add and extra ⁄ 4 to ⁄ 2 c (59 to 118 mL) of water to the slow cooker if the water gets low and the bulgur still isn't cooked. You can always drain off the excess water if there's too much. If you have extra bulgur, store it in an air-tight container in the refrigerator. It will keep for up to 3 days. Add oil or butter and salt for a simple seasoning. If you want to enjoy the simple, nutty flavor of bulgur, keep the seasoning simple. Pour 2  tsp (9.9 mL) of oil over the bulgur, or mix in 2  tsp (9.9 mL) of butter while the bulgur is still warm so it will melt. Sprinkle 1/2 tsp (2.5 g) of salt over the bulgur and stir everything well. Serve the bulgur as a side dish with chicken, fish, chili, or anything else you like. Make tabbouleh with lemon, mint, parsley, tomatoes, and cucumbers. Pour the juice of 1 lemon and 2 teaspoons (9.9 mL) of olive oil over the bulgur and stir it together. Then, mix in 1/4 cup (60 g) of chopped fresh mint, 1 cup (240 g) of chopped fresh parsley, 1 chopped tomato, and 1 chopped cucumber in with the bulgur. Chill the tabbouleh for 2 hours or overnight. Try serving the tabbouleh over lettuce with pita bread and hummus on the side for a complete meal. Add peppers, olives, and sun-dried tomatoes for Mediterranean bulgur. Chop 1 red bell pepper, 1/4 cup (60 g) of Kalamata olives, and 1/4 cup (60 g) of chopped sun-dried tomatoes and stir them in with cooked bulgur. Serve while the bulgur is still warm or chill the bulgur overnight for a Mediterranean style bulgur dish. Try having this bulgur recipe with a simple salad or steamed veggies. Stir in apples, raisins, cinnamon, and brown sugar for breakfast bulgur. Add 1 chopped apple, 1/2 cup (120 g) of raisins, 1 tsp (5 g) of cinnamon, and 1/4 cup (60 g) of brown sugar to the bulgur after the bulgur is cooked. Stir everything together and serve for breakfast. Pair your bulgur with a cup of Greek yogurt and a glass of orange juice for a hearty breakfast.
Bring 1 1⁄3  c (320 mL) of water to boil in a sauce pan. Stir in 2/3 cup (180 g) of bulgur and reduce the heat to medium-low. Cover the pot and cook for 10-15 minutes. Let the bulgur sit for 10 minutes with the cover on before serving it. Place 1 cup (240 g) of bulgur in a heat-proof bowl. Pour 2  c (470 mL) of boiling water over the bulgur. Cover the bowl and let the bulgur sit for 20 to 30 minutes. Drain off any excess water after the bulgur is cooked. Grease the inside of the slow-cooker. Add 1 cup (240 g) of bulgur to the slow-cooker. Pour in 2  c (470 mL) of water or milk. Set the slow-cooker on low heat and cook for 6 to 8 hours. Add oil or butter and salt for a simple seasoning. Make tabbouleh with lemon, mint, parsley, tomatoes, and cucumbers. Add peppers, olives, and sun-dried tomatoes for Mediterranean bulgur. Stir in apples, raisins, cinnamon, and brown sugar for breakfast bulgur.
https://www.wikihow.com/See-when-an-iPhone-Message-Was-Sent
How to See when an iPhone Message Was Sent
Open a conversation in the Message app and drag a message from right to left.
Open the Messages app. The icon looks like a white talk bubble and is located on the Home Screen. Tap on a message conversation. Tap and swipe left anywhere on the screen. The messages on the right will slide over to the left, revealing a set of timestamps. Each timestamp will line up with a message, indicating the time each message was sent from your or your contact's phone. The Messages app will display both iMessages (messages sent through Apple's servers) and SMS text messages (messages using cellular data). These timestamps apply to both types of messages.
Open the Messages app. Tap on a message conversation. Tap and swipe left anywhere on the screen.
https://www.wikihow.com/Not-Give-Up
How to Not Give Up
Sometimes it's hard to resist giving up on something difficult, but instead of giving in, try to address any negative thoughts by reframing the situation. For example, instead of thinking, "I didn't get the part because I'm a bad actor," come up with a more helpful thought, like, "I must not be right for the role, but maybe I can still get feedback from the director about what I can work on." In addition to having the right mindset, you should also try to set realistic goals for yourself, then prioritize them based on your values, so you spend the most time on what's important.
Address negative thoughts and self-talk. If you took a risk and didn't get the results you hoped for — you didn't get a promotion at work, you asked someone out and she turned you down, you auditioned for a play and didn't get the part — it can be difficult to not indulge that little voice in your head that tells you to give up. When you notice yourself having negative thoughts, deliberately interrupt that thought and try reframing it with something more positive. This takes practice, but if you keep with it, looking on the bright side or for the positives can become a habit. The first step is recognizing when you're having self-doubts, and examining the underlying beliefs that cause them. Once you can identify why you're doubting yourself, you can start to overcome those feelings—but be patient with yourself, because everyone experiences self-doubt sometimes, and it may never go away completely. Reframing works like this: Instead of thinking "I didn't get the part in the play because I'm a terrible actor. I should just give up," you take a more hopeful approach, like "I guess I wasn't quite what the director had in mind. I'm going to ask him if he has any feedback about what I can work on." Even just replacing the thought "I can't," with "This may not work, but I'm going to try," can have a positive impact. Combat feelings of helplessness. When things haven't quite gone your way, it's easy to start feeling helpless or like you can't affect change in your own life. But all it really means is that you haven't found something that works yet ; maybe your timing has been off, or you need to learn a few more skills, or you just haven't found the right approach. It is important to keep trying, even if it means you may face more disappointment. Success comes from perseverance. A counselor or therapist can help you learn new, productive ways of thinking. Seek help immediately if you feel suicidal. You may feel like you want to give up on everything; you may be overwhelmed and feel that you are out of options, because the things you have tried so far didn't work. Despite how you may feel, giving up on life will not solve your problems. If you are feeling hopeless or considering suicide, seek help immediately. You can call a suicide-prevention hotline, like the Suicide Prevention Lifeline at 1-800-273-8255 or TheHopeLine at 1-800-394-4673. Seek help from a trusted friend or family member, a teacher, or a counselor. Get in touch with your values. Try first to identify what really matters to you. Think about what makes you really feel excited, or what you want to be remembered for one day. Is it academic success? Your career? Fame and fortune? Setting goals that really mean something to you, that work with your values, will help you to stay motivated in the long-run. Try to figure out what matters most to you. This could involve your upbringing and what your parents stressed, whether money, appearance, success, or education. It might also be reflected in what you do, for example, and whether you work in finance or for a non-profit organization. Ask yourself what you want in life. Is it to get a good job, to feel a sense of fulfillment, or maybe to help people? Map out your goals in a hierarchy from most important to less important. Then, write down what values in life you think lie behind these goals. Namely, what is your motivation to achieve them? Focus on what is most important. Focus your energies on goals that you really want in life and that suit your basic values. If you have always wanted to be a doctor, for instance, and helping people is important to you, then going to med school might be a well-suited goal. You might feel unfulfilled, on the other hand, if you want to help people but have a life goal of working in advertising. Reassess your list of goals and compare it to your motivations. Do your motives work against your goals or do they go together? Say that you want to be a doctor but find that your motive is not helping people, but earning a lot of money. Are you OK with this? Or will you be unhappy with your job in the long run? Formulate short-term and long-term goals. Once you have carefully considered your values, think about setting long-term and short-term goals. Having both is important for motivation. Short-term goals are like milestones along the road to one or more long-term goals. Your goals for the near future will help you to see progress, keeping you on track to more distant end. For example, a short-term goal might be something like handing in your assignments in on time or passing your weekly quizzes. These help you along toward longer-term goals, like getting a good grade in your trigonometry class, passing AP Math, or getting into a good college. If you have a long-term goal, try breaking it down into easy-to-achieve steps. That will help keep you motivated, and it will help you build confidence as you see yourself making progress. Keep the list handy so that you can review your progress from time to time and check items off. Occasional review will remind you of your goals and also allow you to track your progress. Be realistic. By setting unreasonable, unrealistic goals you may be setting yourself up for failure. Someone who always wants the perfect job, the perfect house, or the perfect life is a perfectionist. Striving to be the best is good, but extreme perfectionists tend to be unhappy and unproductive. Set high but achievable goals. Having a high goal will challenge and motivate you without setting you up for a fall. Gun for a high score on the SAT without insisting on perfection, for example, but still be happy if you didn't ace it. Set measurable goals, as well. “Being the best” is admirable but not very effective as a short- or long-term goal. Be more specific. Say, rather, “This year I want to lower my golf handicap and shoot an 80 on 18 holes.” By meeting realistic goals, you will end up gaining more confidence and fearing failure less. Break down tasks into smaller parts. You've already put together a long-term plan with short-term goals. This will help you stay on target, and keep you from giving up when the end seems too distant. To make things even more manageable, you can also break short-terms goals into smaller parts. Take academic goals. Say that you want to be a high-school teacher. In the long-term you'll have to go to college for a bachelor's degree in education and maybe take a teaching certification course. In the short-term, though, you can focus on getting good grades and for a mid-term goal being accepted into a teaching program. Athletic goals are similar. In order to be a top swimmer, break things into smaller parts. First, train hard and improve your times and work on your free-style, butterfly, and different strokes. Try to qualify for local or regional swim competitions. Later, as you improve, aspire to state or even national meets. Draw up plans for each substep, plans for each smaller part toward your big plan. Try to keep the big picture in mind and how each part fits into the whole. Track your progress and be willing to adjust. Step back from time to time to review your goals and your progress toward them. Doing so will help you to maintain focus. You may also find that you need to revise or even to rethink your long-term goals. Things won't always work out as you intend. Stay flexible. For example, just because you weren't able to advance past the state meet as a swimmer does not mean you have failed. Perhaps it opens new doors as a swim instructor, or perhaps that chapter of your life will close. Or, maybe you can change up your training and your diet and try again. People peak at different times in their lives, so maybe the next time around will be your time. Staying open to new experiences and skills will help you stay flexible. Say that you have to take anatomy to get in to your pre-med program. You've never taken anatomy before! Rather than be discouraged and give up, embrace the opportunity to take on a challenge and to learn something new. You might need to make small changes to the long-term plan. While working toward your bachelor's, for example, you might realize that your passion is in pedagogical research rather than teaching. You could aim for graduate school instead of becoming a high school teacher. Celebrate success. Breaking down tasks and assessing your progress – these are important. But equally important is to recognize and celebrate your successes. Let yourself relish the triumphs, even if they are little. Celebrations will keep you motivated and give you something to anticipate. Treat yourself when you've reached a milestone. For example, celebrate with a day off, an outing to the movies, or by popping open some champagne with your loved ones. Even small gestures of celebration work, boosting your sense of accomplishment, your self-esteem, and your focus. Anticipate setbacks. There will be hiccups on the road to your goals, for sure, and you should plan for setbacks. Use failures to your advantage rather than becoming discouraged, though. Learn from mistakes, adjust, and move forward. Evaluate what happened. Say that you flunked a class in your degree program. Was it because of bad planning, bad preparation, bad execution, or something beyond your control? Figure out what went wrong and why and then try to make the necessary adjustments. You can also help keep yourself on track by having a plan ahead of time for what will happen if you experience a setback. Keep a wide support network. Hard work is easier when you have people cheering you on. Whether family, friends, or close mentors, cultivate relationships with people whom you trust, who have your best interest in mind, and who will have your back through ups and downs A few very close friends can be better than a stable of casual acquaintances. Spend time with friends and family, call them, talk to them, and keep them in your life. Just knowing that they are there for you will be a help. Be willing to reach out. Whether through talking or asking for advice, seek out support from your loved ones when you need it. You can also seek peer support groups to find people with common experiences and shared histories. They've "been there" before. Keep worry at bay. There is a big difference between caring and worrying. Caring is being invested in something, like a goal. Worrying, on the other hand, is “an attempt to control the future by thinking about it.” One is motivating. The other is impossible. Focus on what you can control. We are often faced with surprises or unforeseen events, so remind yourself that you are only human and cannot control everything. Encourage yourself from time to time. Anxiety is like any other feeling. You might try telling yourself this, i.e. “I feel worried, but I do things to deal with it.” Keep things in perspective. Avoid “catastrophic thinking” by reminding yourself of the scale of your worry. For instance, failing a class is bad but not the end of your education. Finishing last at a swim meet is disappointing but not the end of the world. You still have your health, your life, and people who love you. Take it slow and take breaks. Know when to let up when following your goals and dreams, otherwise you may face burnout – physical and mental exhaustion, discouragement, and cynicism. If you are under stress, find ways to rest, relax and recharge. You know your mind and body best and when you might be slowing down. Make sure that your mind and body are well-rested. Otherwise, your efforts will be less effective. It is OK to take some time off, whether that means you're on vacation, at yoga, out of the pool, or mentally checked out for the weekend. Try not to have an all-or-nothing mindset. Don't Live a healthy lifestyle. Exercise and a healthy diet will keep you in good shape but also support your mental well-being. Make sure that you living a good lifestyle, because by keeping yourself healthy you'll be less stressed and better primed to achieve and focus. Physical exercise releases endorphins, boosts blood flow to your brain, increases your energy, and just generally improves mood. Try to get about thirty minutes of moderate exercise five times per week. Make sure to eat right, too. Eat regularly throughout the day to maintain your blood sugar levels and energy, including at breakfast, and include a wide variety of vegetables, fruit, and whole grains in your meals. Know when to seek help. Almost everyone feels down or helpless at some point in life. You aren't alone and should know that there are resources and people available to help. If you feel discouraged for a long period of time, or find that low energy and depression are interfering with your life, talk to a mental health professional. Depression can be mild or severe and can depend on your environment, events around you, or even on your physical makeup. Its symptoms include sadness, anxiety, feelings of emptiness or hopelessness, fatigue, and loss of interest in normal activities. It can even take the form of physical aches and pains. Consider talking to a counselor, a therapist, or a psychiatrist. They can help you to manage your depression with a proper treatment plan.
Address negative thoughts and self-talk. Combat feelings of helplessness. Seek help immediately if you feel suicidal. Get in touch with your values. Focus on what is most important. Formulate short-term and long-term goals. Be realistic. Break down tasks into smaller parts. Track your progress and be willing to adjust. Celebrate success. Anticipate setbacks. Keep a wide support network. Keep worry at bay. Take it slow and take breaks. Live a healthy lifestyle. Know when to seek help.
https://www.wikihow.com/Measure-for-Jeans
How to Measure for Jeans
To measure for jeans, start by getting your inseam length. Put on a pair of shoes and measure from the top of your thigh to your ankle bone. By wearing shoes while you measure, it will be easier for you to judge how long your jeans need to be to sit right. You'll also need to measure your waist size. Just wrap the tape measure around your waist about an inch above your belly button. Remember not to pull the tape too tight, because you'll end up with uncomfortable jeans. If you need to measure your hips, like if your jeans are tailored, wrap the tape measure around your hips just below the top of your hip bone. This is usually the widest part of your hips.
Put on the shoes you plan to wear with your jeans while taking the measurements. You will finish taking the measurements at approximately where your shoes will meet the cuff. If you wear any orthotic inserts in your shoe, put them on as well to ensure an accurate reading. Stand with your back against a wall. Keep your back as straight as possible so you can get precise measurements. If possible, have someone else take your inseam measurement while you stand, as measurements taken by another person are better than self-measurements. Use a measuring tape to record the length from crotch to ankle. Start measuring at the top of your thigh down your leg to the top of your shoe, which should be around your ankle bone. This is your inseam, or leg length, size. If you're having trouble taking your inseam, try measuring a pair of pants that fit you well. Lay the pants flat, then measure from the center of the crotch all the way down the inner leg seam to the hem of the pants. That's your inseam measurement. Keep in mind that inseam may vary based on the style. Most brands offer different inseam styles within a certain waist size like short, regular, and tall. Shorter styles may rest above your ankle, while longer styles may end at or below the ankle. Men's jeans, in particular, are varied in inseam size. Read the label carefully and make sure your inseam size matches the jeans you want before buying them. Do not pull the measuring tape too tightly around your body. When measuring your waist, hip, and thigh size, avoid pulling the tape tightly to get a smaller reading. For the most comfortable jeans fit, you will want to take loose and relaxed measurements. Measure at the smallest part of your waist. Jean waist sizes are taken at the smallest section, around where their natural stomach crease is. For most people, this is about 1 inch (2.5 cm) above the belly button.Try not to suck your waist in—although you may get a smaller reading, your jeans will be more uncomfortable. Wrap the measuring tape around the widest portion of your hips. Although jean sizes usually don't include hip measurements, you may need it if you are getting your jeans tailored. Usually, the widest portion will be right below the top of your hip bones. Take measurements along the widest part of your thighs. Like hip measurements, your thigh size will likely not be needed unless you are getting jeans tailored. Get your measurements around the widest part of your thighs, generally just below the crotch, so your jeans will be as comfortable to wear as possible. Use your waist/inseam measurements to determine your size. Sizing charts can differ based on country and gender, but most jeans sizing charts rely on waist/inseam measurements. Record your waist/inseam measurement and keep it on hand while shopping for jeans so you can reference it as needed. Keep your thigh and hip measurements close as well if you are ordering customized jeans or getting your jeans altered. Most brands will use their own sizing chart, so check the website to compare your measurements to their sizes. Recognize that sizing charts can vary depending on the brand. Although men's jeans are usually ordered by waist/inseam (ie: "26/28, 28/30, etc..."), women's jeans are usually assigned a number based on their waist/inseam measurements (ie: "0, 2, 4..."). Check the brand's sizing chart beforehand to determine which number corresponds to your waist/inseam measurements. Even if 2 pairs of pants from different brands are assigned the same number, they may have completely different waist/inseam measurements. Keep fit in mind while choosing a size. Jeans come in different fits and styles, like baggy, relaxed, skinny, or boot cut. Depending on the fit, a brand's size may fit tightly or more loosely on your body. Choose a fit that you like so your jeans don't only fit well but feels comfortable and looks flattering. The amount of stretch in the jeans will also affect the fit. Jeans with more stretch will be more forgiving with sizing, whereas denim without stretch is more rigid. Use SizeCharter to find the best jeans for your measurement. Put your waist, hip, inseam, and chest recordings into the SizeCharter website to match your measurements with the best pair of jeans for your size. If you cannot afford specially tailored jeans, this can help you find well-fitting jeans based on brand and fit. Access the SizeCharter website here: http://www.sizecharter.com/
Put on the shoes you plan to wear with your jeans while taking the measurements. Stand with your back against a wall. Use a measuring tape to record the length from crotch to ankle. Keep in mind that inseam may vary based on the style. Do not pull the measuring tape too tightly around your body. Measure at the smallest part of your waist. Wrap the measuring tape around the widest portion of your hips. Take measurements along the widest part of your thighs. Use your waist/inseam measurements to determine your size. Recognize that sizing charts can vary depending on the brand. Keep fit in mind while choosing a size. Use SizeCharter to find the best jeans for your measurement.
https://www.wikihow.com/Help-Improve-the-Lives-of-the-Poor
How to Help Improve the Lives of the Poor
You can help the poor by donating food, clothing, or toiletries to a local shelter or giving your old books to a books for prisoners program. You can also donate your time by volunteering in an community center or soup kitchen. To have a greater impact in your community, try joining an organization or starting a petition to help low-income kids in your community.
Volunteer. There are tons of ways to help out in your community through direct action. Ask at your local religious organization, or non-profit. Check out programs at your local library and see if they need assistance. There are many different groups that you can work with: children, the elderly, the mentally ill, the homeless, women. You'll need to decide which group you want to focus on. You can do things like teaching a course in resume development, computer skills. You could start up a local community garden and teach courses on how to grow sustainable food. A large number of people who are poor cannot afford to buy much produce, so teaching them a sustainable and cheap way to grow their own food, could help alleviate some of that vitamin deficiency. You can work in shelters , soup kitchens, community centers, at after-school programs, and employment centers. Help an individual. Even helping one individual can make a small change for the better. If you see someone who needs help, talk to them. Give them some money, even a few dollars can help. Offer your help without being condescending or judgmental. Try to help them find a place like a shelter or a soup kitchen. Ignoring the poverty around you, or making judgment calls about the people in poverty, is a surefire way to do nothing to help. You don't know how that person got into poverty and you don't know what they are going to use their money for. If you are afraid of what they are going to use your money for, you can offer them something (e.g. to buy food, give them a job, buy clothing, etc.). This way, you can make sure that they get what they need without using your money for something bad like weapons or drugs. Educate yourself. There are many ways that poverty is linked to reproductive rights, to workers' rights, to environmental justice. By educating yourself, you will figure out where your time and energy is best spent in helping the impoverished gain the skills and the power they need to help themselves. There is a good deal of research that shows how the cycle of poverty is linked to the criminal justice system, which does little to re-educate its felons. Especially in a country like the U.S. the downward spiral of prisoners fuels their poverty and is a system that must change. This toxic feedback loop is especially difficult for people of color, who are already usually disenfranchised by poverty and the structure of society today. Reproductive rights are linked to poverty. Access to reproductive control, especially for women, means fewer children, which typically links to higher education and higher opportunities for work. Reproductive health programs mean fewer teenage pregnancies and better education for women. Donate. Donations to your local and global organizations are incredibly important. Many of these organizations rely on donations to survive and serve their communities. Make sure you know where your money is going if you're donating money. You want to be sure that the organization is actually helping people. Make a pledge to give up some treat for a month (like fancy coffee, or chocolate, or clothes shopping) and use the money that you save to donate to a local or global charity or non-profit. Other than money you can donate food, clothing, toiletry items, old furniture, toys and books to local shelters and programs. These donations help people in straitened circumstances. There is a variety of books for prisoners programs in various cities. See if your city or town has one. If not, maybe try to start one. Making sure that prisoners are getting the education they need (and often, have been denied) will help them to become productive members of society rather than stuck in the criminal justice system for the rest of their life. Start or join an organization. Gather like-minded individuals and pick something to do with poverty to work to alleviate. Startup a group to help educate community members on poverty, or create an after-school program for low-income kids. Use your group to have a benefit concert. Put flyers around your town or city and try to get the local paper to cover it. Have the proceeds towards helping people in your community. Start a petition in your community to help low-income students have more nutritious food, or to make your school system adopt a better sex-education program. Programs like Results and Children's Defense Fund work locally and globally to support legislation and practices that particularly help children to overcome poverty. Take legislative action. Get involved in your local government and in your country's government. Pay attention to laws and bills that are being passed that impact programs to help people who are impoverished. Support a health care system that protects and helps the people who are part of it. Many people, especially in the U.S. are forced into poverty because of a medical situation that they cannot afford. Support better education for your community and your country. Better education means people who have the life skills and the knowledge that help them realize their full potential and to become productive, interested members of their communities. Help create a dialogue about poverty. Simply opening up discussion in your local community, and on a global scale, can help work towards alleviating it. Challenge your friends and family's assumptions about poverty. Write a column for your local newspaper, or a letter to the editor, outlining what needs to be done in your community to help people who are poor.
Volunteer. Help an individual. Educate yourself. Donate. Start or join an organization. Take legislative action. Help create a dialogue about poverty.
https://www.wikihow.com/Apply-Pancake-Makeup
How to Apply Pancake Makeup
To apply pancake makeup, which is a thick, heavy foundation that provides a lot of coverage, you'll need a makeup sponge and some water. First, soak your sponge in water and squeeze out the excess so it's damp. Gently rub the sponge into the makeup, then apply it to your face. Once your face is covered, squeeze the excess water from the sponge and turn it to the clean side for blending. Use gentle pressure to blend the makeup into your skin. Let the makeup dry completely before powdering your face to smooth out the finish.
Wet your sponge. Pancake makeup needs to be activated with water, and should be applied with a dense sponge. The great thing about pancake makeup is that you can control the amount of coverage you get by adding more or less water (less water means less diluted makeup and heavier coverage). For regular coverage, soak your sponge with water and then squeeze out the excess so the sponge is damp. For lighter coverage, soak the sponge and then give it a gentle squeeze so it's not dripping wet. While using more water allows you to thin out the coverage, using too water much can lead to an uneven finish and streaks. Because pancake makeup can provide such heavy coverage, you can actually use a shade that's two or three shades lighter than your skin tone. Rub the sponge into the makeup. Use gentle pressure as your rub to cover one side of the sponge with makeup. For lighter coverage, don't use any added pressure: the weight from the water will press the sponge into the makeup enough to pick up the right amount. Apply the makeup to your face. With the amount of pancake you have on the sponge, begin applying the makeup to your face. Cover as much of your face as possible before going back for more. When you run out, rub the sponge into the makeup again and continue covering your face. Apply the pancake to your face, cheeks, nose, forehead, and even eyelids. If you're using thick coverage in a shade that's noticeably different from your natural skin tone, also cover your entire throat and neck as far back as your ears. For lighter coverage, use light and quick strokes to apply a thin layer of pancake. When you're applying your foundation, be careful not to apply too much or too little product. Also, it's best to use high-quality products, since you'll get a better color payoff. Blend the makeup. When you have covered your face, squeeze the excess water from the sponge and turn it to the clean side to begin blending. Use gentle pressure to blend the makeup into your skin. Don't forget the areas between your eyes and the corners of your nose, mouth, and eyes. When blending, focus on making the coverage even and removing streaks. Let the makeup dry. Once you've finished blending, give the makeup a few moments to dry. If you're going for lighter coverage, blot your face with a cloth or tissue while it's still moist to absorb excess makeup and water. Powder your face. Use a brush, puff, or clean sponge to apply a thin layer of setting, finishing, or foundation powder over top of the pancake. Remove excess powder and smooth out the finish by buffing the face with a sponge or puff. Make sure the pancake is completely dry before applying powder. Understand contouring. Contouring is a way of applying darker and lighter makeup to different areas of your face in order to highlight and de-emphasize certain features. For instance, you can use: Darker makeup under your cheekbones to make your face look longer and thinner. Lighter makeup on top of your cheekbones to make them stand out. Darker makeup on your jawbone to make your face look narrower Both types of makeup to make your nose look narrower. Make your eyes stand out more. Pick your makeup shades. The process of applying contoured pancake makeup is the same as with regular foundation, only you use multiple colors to highlight and shade different features. You will need your regular pancake makeup (that matches your skin tone), a pancake for highlighting, and a pancake for darker contours. When you're matching your foundation, make sure the undertones match your skin tone. For instance, if you have a pink undertone and you use a neutral-cool foundation, it's going to oxidize and look yellow on your skin. For the contour, choose a shade that's a couple shades darker than your regular pancake. For the highlighter, opt for a pancake that's a couple shades lighter than your regular pancake. If you want the pancake to also cover red or dark spots, choose a greenish shade. Wash and moisturize your face. Wash your face with a gentle cleanser to remove oil, sweat, and dirt. Pat your face dry and apply an oil-free moisturizer or toner. Let the moisturizer absorb for about five minutes. Pancake makeup won't adhere to your skin properly if there's water, oil, dirt, or sweat on your face, which is why you have to start with clean and oil-free skin. Contour to make your cheekbones stand out. If you want to make your face look narrower and your cheekbones more prominent, you can contour your cheekbones to do this. Remember that when you're contouring with pancake makeup, you will have to work a little faster than you would with regular makeup, because you will have to blend everything once you've applied all the makeup. Using a thin makeup sponge that's damp with water, apply: A thin line of highlighter pancake above the cheekbone, from the middle of your cheek to the spot where your eyebrow ends. A finger-width line of darker pancake below the cheekbone, from the ear toward the corner of the mouth. Don't extend the line beyond where your pupil is. Be sure to use a separate sponge for each color. Give yourself a chiselled jawline. This can give you more definition around your jaw, and help hide extra fat under your chin. With the darker pancake and the sponge, apply pancake to your jawline and the area just under it. On both sides of your face: Start at your ear and follow the jawline all the way to your chin. To make your chin look narrower, taper the makeup as you approach the chin so that you don't follow the curve of your chin. To hide extra fat underneath the chin, follow the jaw under your chin with the pancake as well. Make your nose look narrower. Apply a line of highlighter pancake down the center of your nose, from between your eyebrows right down to the tip. With the darker pancake, draw a line down either side of the center of your nose, from the inner end of each eyebrow all the way down to the tip of your nose. At the tip of your nose, taper the makeup slightly inward. Give your forehead more definition. With the darker pancake, apply a thin line of makeup across your forehead, just below your hair line. Make the line a little thicker in the area above the natural curve of your eyebrows. Make other features pop. You can make other features stand out by applying a small amount of highlighter. This includes dabbing a circle of highlighter to the center of your chin, drawing a small V shape in between your eyebrows, and putting a dab of highlighter at the Cupid's bow (the top center of your upper lip). To make your eyes pop, apply a semicircle of highlighter under each eye. Apply the regular pancake and blend. Dampen a regular (not thin) makeup sponge and use this to apply your regular pancake to the remaining areas of your face where you didn't put highlighter or contour. When you're finished, turn the sponge over and immediately begin blending the makeup so there are no harsh lines, uneven spots, or abrupt changes in color. Apply a powder. Once you've blended the three colors together, allow the pancake to dry and then apply a finishing, setting, or foundation powder over top. Use the brush or sponge to blend the powder in as well. When you're applying loose powder, try shaking it into a tissue first, then shake the powder out. That way, you're not applying a large amount at once, and it will be less likely to look cakey.
Wet your sponge. Rub the sponge into the makeup. Apply the makeup to your face. Blend the makeup. Let the makeup dry. Powder your face. Understand contouring. Pick your makeup shades. Wash and moisturize your face. Contour to make your cheekbones stand out. Give yourself a chiselled jawline. Make your nose look narrower. Give your forehead more definition. Make other features pop. Apply the regular pancake and blend. Apply a powder.
https://www.wikihow.com/Make-People-Instantly-Like-You
How to Make People Instantly Like You
The easiest way to make people like you is to be friendly and approachable. Make eye contact and smile at someone when you first meet them. Ask people questions about themselves and what they like doing, since almost everyone likes to talk about their hobbies and passions. Similarly, focus on positive things you like doing when you talk. Your enthusiasm will likely wear off on the people around you. For example, talk about the sports team you're involved with, your art class, or your favorite movies. You could also try offering to help people out, like by carrying their heavy bags or assisting them with an assignment.
Be funny, but don't act like a complete idiot. The class clown is usually a pretty popular kid, as is the prankster who's always making people laugh. Being genuinely funny is a hard thing to do, but it's an important part of getting other people to like you. Act funny and go with the joke the other person says. And don't constantly joke around or do pranks or the other person will get annoyed, bored, or frustrated with the pranks you are doing. Remember one rule: People are interested in themselves. The first step of getting people to like you is simple. All you have to do is be interested in them. Talk to people about themselves. Lead the conversation, making sure that it stays about them and they believe that they're the one in charge. Find out what they're interested in and seek to learn more. For example, you're talking with someone and they drop the hint that they went rock-climbing over the weekend. Ask the person more questions about this hobby: "How did you get started rock-climbing?" or "What do you like about rock-climbing?" or "Where is the coolest place you've ever gone rock-climbing?" These questions will lead to answers, and you can ask more questions or develop a conversation based on that. Regardless, the other person will be impressed that you're so interested in them, and glad that they get to talk about something they actually care about. Talk about positive things. By and large, people want to be happy more than sad, so positive things are happier to talk about than negative things. Talking about negative things or complaining too much can put the person you're talking to in an uncomfortable position and sometimes leads the conversation astray. Instead, focus on sharing the happy or positive aspects of your life for other people to enjoy or relate to. Talk about what you love doing, and show sincere enthusiasm. Even if people know next to nothing about what you love doing, they'll be happy if you're happy explaining it. That happiness is infectious. So the person you're talking to knows next to nothing about Tom Ford clothing, but you can make them interested in the topic by showing your love for fashion and your expertise in explaining it to someone who doesn't know. Stay away from "danger topics" like religion and politics if you're meeting somebody for the first time. Most people will automatically judge you if you happen to share different beliefs about religion or politics, so it's best to leave those discussions for a later time. If you want to talk about something negative or bad that happened to you, make it a funny story. Humor is a great way to get people to instantly like you, especially when you can turn a horrific or boring story into something that's lighthearted and exciting. Look at yourself and find the humor in your life. It's okay to make fun of yourself if everyone knows that you're not taking yourself seriously. Develop your own sense of humor. Some people are really good at physical comedy — impressions, slapstick, vaudeville. Others have more of a dry sense of humor, preferring puns and wisecracks and cynicism. Figure out what kind of humor you're good at so that you can call it your own. Find humor in the things that other people have missed. Really good humor often comes from the stuff that's right in front of our eyes, but that everyone else hasn't noticed. Take notice of the funny things that happen to you and write them down or store them in your memory. When the time comes and the subject is right, unleash them on your friends. Bounce back from failed jokes. Some jokes will miss their mark and not end up being funny. But the great part about this is that no one ever remembers the jokes that weren't funny! People only remember the ones that were. So as soon as you get discouraged about telling a bad joke or missing the timing on a joke, remember that you'll have another chance at it soon and make the best of it. Pay attention to body language. Your body language is like another you screaming signals that other people pick up on without ever really noticing. A lot of our body language happens without us even knowing about it — it's subconscious. Training your body to recognize the body language it gives off is an important part of being likable. Don't forget eye contact whenever you talk to anyone. The eyes are an incredibly potent part of our body. Use them well! Making eye contact with someone tells them that you're engaged in what they have to say and interested in them. If your eyes are constantly darting around or looking down at the ground, that says that you're distracted or not confident. However, don't look at them all of the time. Breaking eye contact for a short time breaks the stress that might build up and relax both the parties. Smile. It's as simple as that. Separate studies found that people who smiled were seen to be more trustworthy and that people who smiled more outlived people who smiled less. Smile from your eyes, as if you're truly happy to be meeting someone or speaking to someone. Look alert. Make sure you do not look like you are wrapped up in yourself, or distracted by some other thing. When meeting a new person it is vital to communicate that you are interested in them. Give yourself a pep talk before entering the room, or drink a small glass of coffee, or get focused in a way that suits you. Avoid the unconscious body language that signals boredom or disinterest. Crossing your arms at your chest tells other people that you're bored and don't want to be talked to. Sighing heavily means that you're disgusted or frustrated. Tapping your feet repeatedly means that you're in a hurry. Clenching a fist means that you're nervous or angry. Look like a friendly and attractive person. This does not mean you have to have to dress in the same way as everyone else does. You just need to look open, honest, natural, friendly, outgoing and clean. This is important because most people make a judgment about someone that they meet for the first time within the first thirty seconds of meeting them. Be clean and have good hygiene. Having shampooed hair, kept nails, clean teeth, and fresh-smelling pits really makes you more appealing to the people around you. Guys, if you choose to wear facial hair, that doesn't mean you don't have to groom it. Wear nice clothes. You don't need the wardrobe of a model to be well put-together. Stick with classic, dependable clothes rather than trendy and flashy ones. It's easy to look good in clothes that never become obsolete, so invest in them. If money is an issue, then invest in one nice article of clothing every time you can afford. Chances are you'll keep it for a long time and you can slowly build a closet's worth of great clothes around it. Make your conversation partner comfortable. This all depends on your partner's definition of "comfortable," but a lot of things apply here. Put in the extra effort to make the other person feel special. Everyone wants to feel special when they're being talked to, so keep that in mind. Make appropriate physical contact from time to time. Maybe this will mean shaking hands or even possibly greeting people in a slightly more intimate way. If you appear confident, positive, and non-threatening in your gestures, people will most likely take well to you reaching out. Patting someone on the back is usually acceptable among men, while hugging is generally acceptable among women. Be careful what kind of physical contact you give to the opposite sex: Women can give men the wrong signal with an innocent attempt to be friendly, while men can scare women off in the same way. Don't be afraid to flirt a little if the situation is appropriate. People love romantic attention. It makes them feel special. Flirting is a good way to get closer to people. Women can flirt by making eye contact with a subject and smiling; men can flirt with subjects by complimenting their physical features, making jokes, or buying them drinks. Be energetic and enthusiastic. You know what works well about you and what doesn't. Whatever you do, be energetic and enthusiastic. Let your voice, your body, and your confidence show that. Give a lively and pleasant tone to your voice. Moderate the pitch in your voice so that it has a lot of energy and emotion. (Radio DJs do this well, although it's probably not a great idea to sound exactly like a radio DJ.) Try not to stammer or say too many "Ahs" or "Ums". It's a sign of nervousness. If you find yourself stammering a lot, slow your speech down. Rehearse the gist of what you're going to say in your head before you say it. Men can try to lower their voices if it's natural. Studies have shown that men with lower voices attract more sexual partners. Don't, however, try to do this if it doesn't feel right. It's much better to keep your voice calm and relaxed than it is to change it to something it's not. Just be yourself. Finally, the golden rule of making people like you. You can modify things about you, but you can't change your personality. You are who you are. And that's great, because that person is special in ways that no other person is, and so are you.
Be funny, but don't act like a complete idiot. Remember one rule: Talk about positive things. Pay attention to body language. Look like a friendly and attractive person. Make your conversation partner comfortable. Be energetic and enthusiastic.
https://www.wikihow.com/Make-Yourself-Less-Thirsty
How to Make Yourself Less Thirsty
If you're thirsty but you can't drink water immediately, there are a few other ways to quench your thirst. Try chewing gum or hard candy, which will make you produce more saliva and feel less thirsty. If you have access to any food, try eating some fruit that's high in water, like watermelon, strawberries, peaches, pineapples, and blueberries. You can also eat vegetables like cucumbers, tomatoes, and avocados, which have a high water content. In general, try to drink at least 8 glasses of water a day so you won't get too thirsty in the future.
Consume plenty of fluids. Quick thirst fixes aside, ultimately your first line of defense against feeling thirsty is to maintain normal fluid levels in your body, or by staying well-hydrated. One of the best ways to do this is by consuming at least 64 ounces of fluids per day. You should consume more if you feel excessively thirsty or if your urine is a dark yellow in color. You can get these fluids by drinking eight glasses containing eight ounces of water each. You may also be able to get fluids from food. Milk and juice for instance, are comprised mostly of water. Coffee, tea and soda also have water but also contain caffeine, which is a mild diuretic and increases fluid loss. If you exercise a lot, though, you need to increase your fluid intake largely due to sweating, which is the body's way of cooling itself. Before exercising, consume 16-20 ounces of fluids, 6-8 ounces every 10 to 15 minutes while you're exercising and 16-24 ounces afterward to replace what you lost. Carry a water bottle with you. Carrying a water bottle with you can help you stay hydrated even when you are far from a sink or fountain. Fill the bottle with water, a sports drink, or another fluid, and take it with you to work, school, and social events. It is a good practice to keep a bottle of water with you when you exercise or when you are going to be outside for long periods of time. Buy a reusable water bottle that you can wash between uses instead of a flimsy disposable bottle. Delight in an array of fruits. Eating foods high in water content is a great way to assist in increasing your overall intake of fluids. Fruits are a great source of water. Watermelon, strawberries, grapefruit and cantaloupe are all between 90-92% water. Peaches, raspberries, pineapples, apricots and blueberries are each between 85-89% water. They can be eaten fresh, frozen or whipped up in the blender with some water or milk (perhaps some ice cream, too) to make smoothies. You can also throw several together and make a fruit salad. Slice into vegetables. Not only is munching on crispy cold vegetables a great way to stave off that thirsty feeling, a number of regularly used ones are also high in water. Cucumber, zucchini, tomatoes, radishes, bell peppers, carrots and lettuce are all between 91-96% water, with cucumber coming in first right behind lettuce. Avocado, a nutrient super food, is about 65% water. Eating these veggies alone fresh, as parts of other dishes or together as a salad is best because they lose a lot of water during the cooking process. With lettuce, eat the outer leaves within a day or two of buying it. Initially, lettuce contains more water in its outer leaves, but it stays longer in its internal leaves. Bring on the meat. Who doesn't love a nice big, juicy burger fresh off the grill on a summer afternoon? Ground beef that's 85% lean is 64% water when raw and 60% when cooked. The “eye of round” roast cut of beef is 73% water when raw and 65% when cooked. The leaner the beef, the higher the water count. Chicken, a dieter's delight, has a 69% water count before cooking and 66% afterward. Because water will seep out of chicken the longer it sits in the refrigerator, cook it as soon as possible after you buy it. When cooking meat or anything for that matter, make sure to limit your use of salt and spices to reduce your thirst. Both will make you thirsty. Spicy foods and foods containing a lot of salt, like ham, white bread, ketchup, chips, processed cheese and meat pizza, will naturally also increase thirst, too. Dig into yogurt. One cup of yogurt is about 85% water. Once you factor in all the nutritional benefits, like its calcium and protein counts; the many flavor options; the low price; and how there's no preparation involved, yogurt's star shines brightly among food alternatives to fluids. Add some fruit to it, and you're golden. Avoid a lot of alcohol. Stay away from consuming large quantities of beer and wine, particularly. Contrary to popular belief, you're not going to the bathroom a lot while drinking because you've added fluids – alcoholic drinks – to your body. Actually, it messes with your mind, literally. Alcohol reduces how much ADH, or anti-diuretic hormone, the pituitary gland in your brain produces. This causes you to urinate more, not just the alcohol, but also the fluids that were previously balanced in your body. Drinking more water won't help much either. Your body will only retain about 1/3 to 1/2 of the extra water you drink. Most of it will come out in your urine. It's this process of dehydration that is the main cause of the dreaded hangover. Suck on ice chips or ice cubes. There are times, such as when you can't eat or drink anything the night or morning before surgery, that you think you're starving – not for food but for just one sip of sparkling cold water. While this should be avoided before surgery, ice chips or ice cubes are the first things they give you when you wake up to help moisten your mouth and quench your thirst. So freeze some water in ice cube trays and put them in a cup or a plastic baggie (for ice chips, carefully break them into pieces) for immediate thirst relief. Chew sugar-free gum and suck on sugar-free hard candy. Chewing gum and sucking on hard candies will actually make your mouth produce more saliva, which in turn makes you less thirsty. While you also shouldn't do this before surgery, it's helpful if you are restricting liquids because of dialysis. It's also good for quenching thirst caused by any number of other things. Make sure you buy sugar-free hard candies that you not only enjoy but that also last a long time. The more you use, the more saliva your mouth will produce. Be warned, xylitol is often in sugar-free gum and sugar-free candies, and it can lead to diarrhea or cramps if enough is consumed. Sour candy cranks up your saliva glands, so if you can handle it give it a try, too. Chewing on whole mint leaves is cooling, refreshing and will also help quench your thirst. Suck on frozen fruit. At times, such as when a person is on dialysis, sucking on frozen fruits like grapes, peach slices and pineapple chunks, can be amazing thirst-quenchers. It helps because it, too, stimulates the production of saliva and has a high water content. Aside from grapes and other berries, all you need to do is cut them up and put them in a bag in the freezer. Or, for something like watermelon and cantaloupe, scoop out balls with an ice cream scooper before freezing. Lemon is another fruit you can also suck on frozen, or fresh if you like. It is one of the most effective fruits because its high level of citric acid really gets the saliva going. Make popsicles and flavored ice. This is another great general thirst quencher and one that is also useful during dialysis and after throat or mouth surgery (not before, for any surgery). Depending upon your diet, make tea or lemonade, or buy some apple juice or diet ginger ale. Pour it into popsicle molds or ice cube trays and freeze it. If you have sticks for the popsicles, wait to stick them in until they can stand up alone. If not, and for the flavored ice cubes, put your frozen goodies in a plastic baggie to hold and to catch what melts. You could also take the drinks and freeze them in plastic cups until they become thick slushies that you can scoop out with a spoon. Head to the health aisles. Try over-the-counter saliva substitutes, especially those with products containing xylitol, such as Mouth Coat or Oasis Moisturizing Mouth Spray, or products with carboxy methyl cellulose or hydroxyethyl cellulose, such as Biotene Oral Balance. Again, too much xylitol can have unhappy effects, so take it slow. If you're being treated for a health condition that is causing your thirst, talk to your doctor first before using these. Stay out of the heat. Maintaining a normal body temperature will also help a great deal in feeling less thirsty. The first step is staying out of the heat so you don't become too hot. Overheating starts a chain reaction in which your internal AC unit kicks in to cool you, creating sweat. This causes you to lose body fluids and become thirsty. Because the sun is at its strongest between 10 a.m. and 3 p.m., try to rearrange your schedule so that you're not outside during these times, particularly during hot periods of the year. Run your errands in the early morning, for example. Have lunch delivered to your office rather than getting into your sweltering car twice – once on the way to lunch and again on your return. If staying out of the heat isn't possible, try to limit the length of each outing as much as you can. Use buildings and trees to provide shade from the sun. And don't forget that air conditioning was created for a purpose – to keep you cool. Wear appropriate clothing. Sometimes we simply can't avoid being in the heat. Another way to make adjustments, however, is to choose clothes that will reduce the likelihood of becoming overheated. When it's very hot out and you cannot avoid it, or when you know you'll be in an environment that will make you sweat if not properly attired, pick your clothes wisely. If outside, wear lightweight, light-colored cotton or linen clothes. Light-colored clothes will reflect, rather than absorb, the sun's rays. Cotton and linen are both fabrics that breathe, so they won't trap heat like polyester, acrylic, nylon and rayon fabrics will. If you can avoid layers, definitely do so. They will only trap in heat to a greater extent, creating more sweat and less room for its escape. Stay away from tight-fitting clothes, too, unless they are specifically designed for breathability and to wick sweat. Avoid excessive exercise. Working out raises the risk of dehydration – if not adequately replenished – because your core body temperature rises, causing you to sweat and to lose body fluid. Controlling your body temperature, then, is critical, particularly if you do not or cannot adequately replenish the fluids lost. When you do exercise, a) wear only one layer of both lightweight and light-colored clothes when exercising outside and b) if your clothes become wet from sweat, change as soon as possible. And remember, a brisk walk on a hot and humid summer day can cause quite the sweat, too. When it's humid, the moisture in the air stops sweat from evaporating from your skin, leaving you baking inside. Cool down with water. If you've gotten too hot, one of the most effective ways of lowering your temperature is by taking a cool shower or bath. Make sure the water temperature is cool, not cold. It should be just below body temperature. If it's too cold, when you get out your body responds by generating heat to warm up, which is not the effect you want. You can also try putting ice cubes in a thin towel and placing it for about two minutes at a time against your neck and on your wrist, two pulse points that you can reach conveniently throughout the day. This works because pulse points are areas in which blood vessels are close to the surface of the skin, therefore allowing for the transfer of cold through the body. Another option is to soak the base of your head and neck in cool water for 5-10 minutes. Here again, this area has a large concentration of blood vessels close to the skin's surface and will help cool you down quickly. Don’t eat large meals. When you put food into your stomach, you get a boost of energy. Your metabolic system kicks in to digest the food and deliver the nutrients to other parts of your body. This process requires energy, which generates heat in your body – it's called the Thermic Effect of Food (TEF). Large and heavy meals cause more energy to be created, making your internal temperature rise. So stick to eating smaller, more frequent meals. Cut out the coffee and cigarettes. Another reason people often feel thirsty is because they have dry mouth, a condition in which the mouth can't produce enough saliva. This leaves the mouth not only dry but also irritated, sticky-feeling and craving fluids. If you are well hydrated and not overheated, you could have dry mouth. One means of reducing it is by ditching cigarettes and tobacco chew completely. It's also wise to curtail your coffee intake. Both leave your mouth dry and you thirsty. If you're a smoker and not ready to quit, try smoking less frequently, smoke only half of a cigarette at a time or wait longer between each puff – whatever it takes to decrease your overall intake. Chew gum and suck on candy instead. Just as chewing gum and candy helps in the immediate quenching of thirst, it also helps a great deal with persistent dry mouth. The more candy you suck and gum you chew, the more saliva you will produce. It's best to find sugar-free hard candies and gums because poor oral health can also lead to dry mouth and, therefore, feeling thirsty. Take care of your teeth. Lots of bacteria grows in your mouth, so proper oral hygiene is a must. Brush and floss your teeth after every meal. Flossing is often overlooked, but it's necessary it help get rid of the bacteria that not only decreases the production of saliva but also increases your chances of getting gingivitis, advanced gum disease and yeast infections, all of which can be caused by dry mouth and make it worse.. Visit the dentist regularly for exams and cleanings. Also have any necessary work done as soon as possible to correct existing problems contributing to or worsening your dry mouth. Try special mouthwashes. In addition to the saliva substitutes Mouth Kote, Oasis Moisturizing Mouth Spray and Biotene Oral Balance, use mouthwash specifically for dry mouth that has xylitol like Biotene Dry Mouth Oral Rinse or ACT Total Care Dry Mouth Rinse. On your way out, skip over the antihistamines and decongestants, which will only make it worse, and you more thirsty. While there, talk to the pharmacist about whether any medications you might be on cause excessive thirst or dry mouth. According to the National Institute of Dental and Craniofacial Research, over 400 medicines – from those for high blood pressure to those used for depression – can cause the salivary glands to produce less saliva. Breathe through your nose. When you breathe through your mouth, the air that passes through dries out your mouth. When your mouth is dry, you feel thirsty. Start noticing whether you breathe through your mouth or your nose; it's not one of those things most people consciously pay attention to. Then make a concerted effort to do it and see if it helps! Use a humidifier at night. One of the first things most people reach for in the morning is a glass of water. Why? Because typically when we sleep, we breathe through our mouths, not our noses as instructed. Hours upon hours of doing this creates significant drying in our mouths. Using a humidifier, which adds moisture to the air, will reduce how dry your mouth becomes at night and help to alleviate what is sometimes called “cottonmouth.” Make sure you regularly clean the humidifier to avoid the growth of bacteria and mold.
Consume plenty of fluids. Carry a water bottle with you. Delight in an array of fruits. Slice into vegetables. Bring on the meat. Dig into yogurt. Avoid a lot of alcohol. Suck on ice chips or ice cubes. Chew sugar-free gum and suck on sugar-free hard candy. Suck on frozen fruit. Make popsicles and flavored ice. Head to the health aisles. Stay out of the heat. Wear appropriate clothing. Avoid excessive exercise. Cool down with water. Don’t eat large meals. Cut out the coffee and cigarettes. Chew gum and suck on candy instead. Take care of your teeth. Try special mouthwashes. Breathe through your nose. Use a humidifier at night.
https://www.wikihow.com/Do-Trampoline-Tricks
How to Do Trampoline Tricks
There are plenty of cool trampoline tricks you can learn to impress your friends and family. Start with an easy trick, like pulling your knees into your chest while in the air. This will also help you do flips later on. Try a pike jump, where you hold your legs and arms straight out in front of you and try to touch your toes. You can also do a half twist, where you spin around to land facing the opposite direction. Once you get used to this, try a full twist to face the same direction you started in. When you're confident doing simple tricks, try doing a front flip and landing on your back. Then, try landing on your feet for a full front flip. Just make sure you get plenty of air so you have time to land it. If you don't have a safety net around your trampoline, have someone spot you while you do tricks so you don't hurt yourself. Consider taking a few trampolining classes before you attempt the more difficult tricks.
Do a tuck jump by bringing your knees up to your chest as you jump. This is the first trick to master when you start doing trampoline tricks. After you jump and while you are still in the air, pull your knees up towards your chest, and grab them with your hands. Release your knees and straighten your legs as you land. This move helps you gain a little more time in the air and can be paired with other tricks. Make a “V” shape with your legs mid-jump for the straddle jump. Stretch your arms down between your legs while you're in the air. Essentially, you are doing a mid-air split! Bring your legs back together as you start to come back down toward the trampoline for your landing. This trick is great because it helps you learn how to control your body mid-jump, and it works out your core muscles. Create an “L” shape with your body mid-jump to complete the pike jump. Use your abs to pull your legs straight out in front of you when you hit the peak of your jump, making them perpendicular to your torso. Try to reach your toes by stretching your arms out in front of you. Release the “L” shape and return to a normal “straight” position for your landing. This is another move that helps to strengthen your core. Try seeing how many pike jumps you can do in a row! Spin your body to face the opposite direction to do the half twist. Decide beforehand on an object behind you to focus on, like a house or a particular tree. Then, when you are in the air, twist your body, lock sight on the object, and focus on landing on your feet without falling over. Don't use your arms to twist your body; rather, use your core. Keep your arms either down at your sides or up above your head. This trick may sound simple, but it's easy to get off balance and fall when first starting to do twists. If you are having a hard time completing the half twist, try doing a quarter twist first. Taking small steps to learn new tricks will help keep you safe. Do a 360-degree spin to complete the full twist trick. Jump up into the air as high as you can, and spin your body 1 full turn. Pick an object to focus on that is in front of you, so when you see it after you spin you know you've completed a full twist. Put your arms above your head or keep them down at your sides and instead use your core to help propel you through your twist. Try to see how big of a twist you can do! Depending on how much height you can get in a jump, you may be able to do 2 full twists! Jump, do a front flip and land on your back for the front pullover. Keep your legs curved up toward your chest as you land on your back rather than extending them out straight in front of you. This motion allows you to continue bouncing back up and doing flips for as long as you can. Have a spotter with you when you start doing more advanced tricks. They can tell you what you need to do to complete a trick properly, and they are there to help in case you get hurt. Jump, land on your back, and flip backward for the back pullover. Keep your legs curled up toward your chest rather than extending them, and use the momentum of the bounce after you land on your back to propel you backward so you land on your feet. Use your hands to gently push yourself up to a standing position until you become comfortable with the movements. Master the front pullover before moving on to the back pullover. The back pullover is a much harder move to pull off. Jump forward onto your hands and flip frontward for a front spring. When starting the forward flip, pretend like you are diving off of the high board. Let the momentum of the bounce propel your legs up and over your body. Land on your feet and return to a standing position. This move will feel like you're doing a handstand and then flipping over. Always start the front handspring from the side of the trampoline and not in the middle of it. It's a good idea to have a safety net in place, just in case you accidentally spring too far forward. Flip back on your hands then land on your feet for the back spring. Start with your feet at the edge of the trampoline, facing outwards. As you flip backwards and place your hands on the mat, let the momentum from the bouncing help you carry your legs up and over your head. Land on your feet and return to a standing position. When you first start doing the back handspring, you may land on your knees instead of your feet. That is okay! Practice landing on your knees until you are comfortable with the movements and then work on landing on your feet. Always start the back handspring from the side of the trampoline and not in the middle. Having a safety net in place is recommended. Complete a back flip by jumping, tucking, spinning mid-air, and landing. The more height you can get with this move, the better, especially when you are just learning how to do a back flip. Try to land on your feet, but if you can't, it's okay to land on your knees, too. You should be able to do this entire move from the middle of the trampoline. Your body will land back in the place you started from. Do a front flip by jumping, tucking, spinning forward, and landing. Try learning to land on your back, knees, and feet for the front flip. Try to get a good height to your jump to give yourself more room to complete the flip before you land again. Stay in the same spot when you jump rather than jumping forward at an angle. Do a back flip, a front drop, and another back flip to do “The Cody. ” Do either a back flip or a back handspring. When you land, instead of landing on your feet, do a front drop. When you start to bounce back up, flip your body backwards again, grabbing your knees into your chest. Release your knees as your flip finishes to land on your feet. A front drop is when you land on your stomach. Don't use your arms to push yourself back up from the front drop—use your core strength and the momentum from the bouncing. Land on your bottom with your legs extended to do the seated drop. The momentum from landing on your bottom will bounce you right back up so you can get your feet underneath of you again. When you are coming back up, raise your arms above your head rather than keeping them at your side. For fun, see how many times in a row you can do a seated drop before you lose momentum. This is a great exercise for your core! Jump up and bend your legs at the knees to complete the knee drop. Keep your back straight as you come back down and don't sit on your heels—you want to keep your calves perpendicular to the rest of your body if you can. The momentum from landing on your knees will bounce you back up so you can stand on your feet. Practice this move multiple times to learn the right angle for your body's landing. If you land with your shoulders and torso too far forward, you might fall onto your face. Practice will help you figure out your body's center of gravity for the perfect landing. Land on your back to do the back drop. After you complete your flip or trick, gently straighten your back and land backside-down. Don't make your torso and legs rigid, though. When you bounce back up, stand up on your feet, or continue doing another trick! If you're uneasy about the back drop, try just doing a trust fall (where you fall backwards with your back straight and let people catch you, except in this case, the trampoline is “catching” you) from the standing position until you become more comfortable. Let your body fall forward to complete the front drop. Land with your hands in front of your face to protect it from the trampoline. You can spring back up to your feet after doing the front drop, or you can land on your knees. You can also move straight into doing another trick after doing the front drop. Practice this move until you can land on your knees, on your feet, and do an additional trick from the front drop position. This move gives you a lot of versatility in your landings.
Do a tuck jump by bringing your knees up to your chest as you jump. Make a “V” shape with your legs mid-jump for the straddle jump. Create an “L” shape with your body mid-jump to complete the pike jump. Spin your body to face the opposite direction to do the half twist. Do a 360-degree spin to complete the full twist trick. Jump, do a front flip and land on your back for the front pullover. Jump, land on your back, and flip backward for the back pullover. Jump forward onto your hands and flip frontward for a front spring. Flip back on your hands then land on your feet for the back spring. Complete a back flip by jumping, tucking, spinning mid-air, and landing. Do a front flip by jumping, tucking, spinning forward, and landing. Do a back flip, a front drop, and another back flip to do “The Cody. Land on your bottom with your legs extended to do the seated drop. Jump up and bend your legs at the knees to complete the knee drop. Land on your back to do the back drop. Let your body fall forward to complete the front drop.
https://www.wikihow.com/Clean-a-Terrier%27s-Ears
How to Clean a Terrier's Ears
To clean your terrier's ears, use a liquid cleaner that will evaporate quickly and kill bacteria, like a cleaner that contains witch hazel. When you're ready to begin, warm the liquid slightly by putting the bottle in some warm water and gently squeeze in enough to fill your dog's ear. Once the ear is full, use a cotton ball to plug it and gently massage the ear canal for a few minutes, since this will break up any wax and debris. Then, remove the cotton ball and let your dog shake its head to remove any remaining cleaner. If any cleaner remains, use another cotton ball to blot it.
Get the right ingredients. There are certain cleaners you should use to treat your dog's ear. Any you buy should be made specifically as an ear cleaner that is safe for dogs. Look for products that have ingredients that will clean off dead cells and ceruminolytic properties, which help break up earwax. They should also be mildly acidic to help kill bacteria and be able to evaporate quickly. Your vet may also be able to give you a good cleaner. Choose a liquid cleaner. There are multiple kinds of cleaners, but some are better than others. Liquid cleaners are better than cleaner wipes. Wipes can only reach certain parts of your dog's ears, where liquid cleaners can reach all parts of the ears. Ear wipes also cannot reach your terrier's ear canals, which is where most ear infections start. This is why you need liquid cleaners that evaporate quickly. Witch hazel-based ear cleaners are one of the most common because they dry quickly. You can find them in most pet stores. Avoid water. Even though water helps clean the rest of your dog, it should not be used in the ears. Unlike cleaner, water is hard to remove after it gets into your terrier's ear and the stagnant water left in the canal can cause it to swell. This side effect creates a breeding ground for infections, since water doesn't evaporate as quickly as liquid cleaners. Get the dog ready. When you are about to clean your terrier's ears, ask a friend or loved one to help. Your dog may move around and you need both hands to clean the ears. Place your dog on a soft, high surface, such as a table covered with a towel, so your terrier will be comfortable while you're cleaning his ears. It may be necessary to trim the fur in your pet's ears if you haven't recently. If you keep your terrier's coat regularly trimmed, this may not be needed. However, if you do not, terrier's ears are often very furry, so you may need to trim the fur around the inside. This will also help cut down on trash and dirt in his ear as well. Use small manicure scissors to trim the fur in your pet's ears. Also have some disposable gloves for your hands and two cotton balls nearby. Pour the liquid into the ear. Start by warming the liquid cleaner slightly. You can move the bottle back and forth in your hands or place it in a warm place. Next, hold your hand around your dog's ear and place the nozzle of the bottle above it, just over the ear entrance. Gently squeeze the fluid into the ear, pouring enough liquid in to fill the canal. If you overfill the canal, it won't hurt your dog. It will just spill out onto the floor. Plug your dog's ear. Once the ear is full, use one of the cotton balls to plug the entrance. This will help keep the cleaner in during the next step. It should fit down into the ear canal. Don't push it too far down. You don't want to hurt your dog. Do not use a Q-tip. Dogs have a tendency to move suddenly, which could cause the q-tip to plunge into her ear and cause pain and structural damage. Massage the ear canal. Once the cotton ball is in place, gently rub the bottom of your terrier's ear canal for a minute or two. This will help mix the cleaner with the wax and debris in your terrier's ear canal. The ear canal is the area right under the ear flap. It will feel like a small tube underneath your fingertips. The exact location doesn't matter as long as you are in the general area. Dry up the cleaner. After the ear massage, remove the cotton ball from the ear. Your dog will likely shake her head at this point to get the remaining cleaner out. Once she does, use another cotton ball the gently blot out excess cleaner. Try massaging the ear canal to bring any remaining cleaner to the surface. Your dog will likely shake her head a few times, which is normal. Look the other direction when she does this. The cleaner may fly out of his ear. Once she's done shaking her head, repeat on the other ear. If any discharge you find smells bad, you notice a heavy discharge, or the color is brown or black, take your dog to the vet. Determine how often to clean your dog's ears. There are many factors that go into deciding how often to clean your dog's ears. There is no specific rule for how often you should do this. This can range from once a week to once a month. This timeline depends on the amount of ear wax produced by your dog, any predisposition to ear infection, or your dog's general lifestyle. For example, if your dog has a history of ear infections and has a fast production of thick black wax, he would benefit from cleaning once a week. If not, the built up wax could fester ear mites or harmful bacteria. Reducing the amount wax weekly could help decrease the breeding ground for infection. However, if you dog has never had ear infections but still produces a lot of wax, he would be okay with ear cleanings once a month. If you aren't sure, ask your vet for the advice about how often you should clean your dog's ears. You don't want to over clean them, which can cause problems. Avoid cleaning the ears under certain situations. There are some behaviors that signal a larger issue for your dog than a need for ear cleaning. If your dog tilts his head to the side constantly or permanently to one side, avoid cleaning his ears and see your vet. Additionally, if your dog develops a head tilt after you clean his ears, seek veterinary attention before cleaning his ears again. These symptoms are signs of ear pain or possibly a ruptured eardrum, both of which need immediate treatment. If the eardrum is ruptured, cleaning can make it worse. Notice other issues that need vet assistance. There are other ear conditions that might signal another issue with your dog. If you notice your dog scratching or tearing at her ears, have her ears checked by your vet before doing anything else to her ears. These symptoms signal the possibility of a foreign object or body stuck in your dog's ear. If this is the case, your vet may need to examine her with an otoscope to check for issues.
Get the right ingredients. Choose a liquid cleaner. Avoid water. Get the dog ready. Pour the liquid into the ear. Plug your dog's ear. Massage the ear canal. Dry up the cleaner. Determine how often to clean your dog's ears. Avoid cleaning the ears under certain situations. Notice other issues that need vet assistance.
https://www.wikihow.com/Open-a-Sealed-Envelope
How to Open a Sealed Envelope
To open a sealed envelope, start by using a tool, like a tongue depressor or popsicle stick, to gently lift the flap of the envelope, starting at the corner and working your way to the center. Then, hold the envelope against a flat surface and carefully rock the tool back and forth to loosen the flap. If the flap doesn't give way, dampen a cotton swab and dab it onto the glued area for a few seconds. Once the glue softens, try lifting the flap with the tool until it comes loose. Repeat this process until the envelope is open.
Try this first to reduce chance of damage. This method works best on envelopes of thick paper, or envelopes with poorly attached glue, but it's tough to predict whether it will work on a given envelope until you try it out. Although it is not as effective as steaming the envelope open, it has a lower risk of damaging the envelope or its contents, which makes it a good place to start. Find a tongue depressor or similar tool. Some envelopes — but not all of them — can be gently opened using nothing but a flat, curved wooden tool, such as a tongue depressor. According to an old CIA manual, the tool should have a smooth edge, preferably with a curved, blunt tip. These tools can be made by filing down a piece of wood or an ivory piano key blank, but any flat tool with the shape described should work. Poke the tool under the corner flap. Look at the corner of the envelope flap for a small opening that hasn't been glued down. Carefully insert the tip of the tongue depressor or other tool into this opening. If the flap is completely sealed, carefully work a wire or other thin object into the corner to create an opening for the tongue depressor. Be prepared to stop if the flap doesn't give way. Follow the steps below methodically, use slow, small movements. If the paper doesn't respond, or if you hear, feel, or see any tear in the paper, stop and move on to the next step. Hold the envelope down and rock the tool up and down. Use your non-dominant hand to hold the envelope flat against the table so it doesn't move. Gently rock the tool in your other hand up and down, applying light pressure to the edge of the envelope flap. If the envelope responds, repeat this technique to unseal the rest of the flap. If it resists, try the next step. Dampen a cotton swab slightly. Pour out a small amount of clean water, preferably distilled, into a bowl or cup. Dip a cotton swab into it, then press the cotton swab against blotting paper or a paper towel to remove excess water. Water can only be used in small amounts to weaken the paper and glue of the envelope flap; too much water can cause the ink to bleed and the paper to tear. If you have opened the envelope partway, you can fold a piece of blotting paper and stick it under the flap to absorb any excess water. Press the wet swab over the stuck flap. Focus only on the area that you're stuck on. Press down and wait a few seconds for the glue to soften before trying the same lifting technique with the tongue depressor. Repeat until the flap comes loose, or move on to the steam method if it remains stuck. Never apply water to an area with ink or a stamp over it. Some types of envelope adhesive are not water-soluble. If you notice no results at all, try the cutting method instead. If you notice minor results but not enough to get the envelope open, try steaming. Try other flaps if present. Some envelopes have multiple "built in" folds that have been sealed during manufacture. If these respond to this technique, you can sometimes open the envelope at the side instead of the top. Whichever method you choose, the flap can be sealed again using tiny dabs of glue, spread over the flap with a toothpick. Some envelopes will become sticky again when the glue is slightly dampened. Put the envelope in a plastic bag. This will protect it from moisture while it is in the freezer. Put the envelope in the freezer for a couple hours. Some envelope glues, but not all of them, may become loose and tacky again when frozen. Pry the envelope open. Use a blunt, smooth tool such as a tongue depressor or butter knife, or carefully use a penknife. The flap will not come free on its own, but if you're lucky, it will become loose enough to lift without tearing. Seal the envelope again when finished. Some envelopes can be sealed again by dampening the glue on the flap with a damp cotton swab. Others may need to be sealed using inconspicuous dabs of glue. Use this on envelopes that were licked closed. This method may not work on self-adhesive envelopes, since the glue used (typically latex) is not water-soluble. If you don't know which type of envelope you're handling, use a small amount of steam to test the method without much risk of damaging the paper and ink. Start with a cup of boiled water. Pour boiling water into a narrow cup. This won't produce much steam, but is a recommended starting point for beginners to reduce the risk of damage to the paper. If it doesn't work, the steps below will move on to more powerful, riskier methods. If the envelope ink looks wet or starts to run, remove from the steam and try another method. Warm a flat opening tool. Warm a tongue depressor, butter knife, or other flat, blunt tool in the steam for ten seconds, then wipe off the water droplets. This prevents the steam on the envelope flap from condensing around a cold tool, which can cause water damage to the paper and ink. Attempt to open the envelope. Place the warm tool against the corner of the flap. Hold this corner directly in the path of the steam. Move the envelope gently against the tip of the tool, pausing whenever you feel resistance. The tool should stay in place, so the area you're working on always remains in the steam. As you work, rotate the envelope so the freed flap doesn't touch the envelope again and reattach. A smooth, continuous motion is less likely to leave wrinkles, but involves a higher risk of damage if you are not experienced at this task. Try a jet of steam from a kettle. If the gentle steam is not enough to do the job, try keeping a water-filled kettle on to produce a constant jet of hot steam. Repeat the steps above to open the envelope in this hotter steam jet. Move quickly but carefully, as too much steam can wrinkle or dampen the paper. Wear an oven mitt to protect your hands. If your kettle doesn't produce a focused jet, stick a spoon or other heat-safe object into the spout to narrow the opening. Use an iron to smooth the opened envelope if necessary. Wait for the envelope to cool and dry before replacing the contents. If the envelope's paper or its contents become wrinkly after drying, cover with a dry cloth and use an iron on the lowest possible setting over the cloth, to smooth the paper out again. Once back in shape and dry, slip the contents in and re-lick, or use a small dab of glue to secure once more. You could also try freezing the envelope for a couple hours; some glues will become sticky again once frozen. Know the risks. This is a creative method for hiding a cut in the side, using Papier-mâché paste to seal the opening. If the papier-mâché ends up too thick, too weak, or too sticky, its presence will be obvious. This method is best used on letters that won't be carefully examined or heavily handled. You may also need plenty of time to adjust the papier-mâché seal. Hold the envelope in front of the light. Hold it up to a bright light or window so you can see the shadow of the document inside. Take a mental note of its position and take care not to disturb the document inside. Cut the corner of the envelope. Using a pair of sharp, small scissors, snip off an absolutely tiny corner, preferably the bottom, while ensuring you do not snip the document. Slice open the short side of the envelope. Cut along the crease of the side of the envelope, not removing any width but effectively opening your envelope. You can now read the document inside, or insert any materials you forgot to include in your mailing list. Make a small amount of papier-mâché paste. Mix white flour and water together to a fairly runny consistency. Test this on a spare piece of folded paper to see if it will stay stuck together once dried. Add more flour if necessary until the mixture dries strong in a thin layer. Boiling the flour-water paste will make the mixture dry clear instead of white or off-white, but will also make it weaker. Boiling is crucial for dark-colored envelopes to make the papier-mâché less obvious. Seal the cut with Papier-mâché once finished. Using a letter opener or some other smooth-edged instrument, spread the paper mâché paste to the edge of the cut in the envelope. Make sure not to get the document inside wet. Wait for it to dry and repeat if necessary. Wait until fully dry. For a stronger seal, apply a second layer of papier-mâché paste. Repeat until there are no holes visible and the side stays stuck together. Using fine sandpaper, sand away the rough bits of paste from your envelope. Work slowly to avoid scratching the envelope itself, especially if there is ink on the edge you're sanding. After the visible paste is removed, the envelope should look like an ordinary envelope that has never been opened.
Try this first to reduce chance of damage. Find a tongue depressor or similar tool. Poke the tool under the corner flap. Be prepared to stop if the flap doesn't give way. Hold the envelope down and rock the tool up and down. Dampen a cotton swab slightly. Press the wet swab over the stuck flap. Try other flaps if present. Put the envelope in a plastic bag. Put the envelope in the freezer for a couple hours. Pry the envelope open. Seal the envelope again when finished. Use this on envelopes that were licked closed. Start with a cup of boiled water. Warm a flat opening tool. Attempt to open the envelope. Try a jet of steam from a kettle. Use an iron to smooth the opened envelope if necessary. Once back in shape and dry, slip the contents in and re-lick, or use a small dab of glue to secure once more. Know the risks. Hold the envelope in front of the light. Cut the corner of the envelope. Slice open the short side of the envelope. Make a small amount of papier-mâché paste. Seal the cut with Papier-mâché once finished. Wait for it to dry and repeat if necessary. Using fine sandpaper, sand away the rough bits of paste from your envelope.
https://www.wikihow.com/Clean-a-Clothes-Dryer-Vent
How to Clean a Clothes Dryer Vent
To clean a clothes dryer vent, start by unplugging your dryer and moving it away from the wall so you can access the back. Then, unscrew and disconnect the tube that's running from your dryer to the vent in the wall. Once you've disconnected the tube, vacuum it out using your vacuum's nozzle attachment. Next, vacuum out the dryer vent itself. When you're finished, reattach the tube, move your dryer back into place, and plug it back in.
Empty the lint screen. To start, empty out the lint screen the same way you would after doing laundry. You should do this each time you do laundry. When cleaning the vent, check the lint screen first and remove any small amounts of lint. It's always good to start with a clean lint screen when cleaning your dryer. Unplug your dryer. Never start cleaning a dryer vent while the dryer is still plugged in. This can be extremely dangerous. Find where your dryer's cord is plugged into the wall. Disconnect the plug. Move your dryer. The dryer vent is found behind the dryer. You will need to pull your dryer away from the wall to clean your vent. Sometimes, very heavy dryers cannot be moved. It may also be hard to move a dryer if you have limited space in your laundry room. In these cases, you may need to hire professional cleaners. If your dryer is very heavy, find someone to help you. Remove the tube. The dryer vent is a hole that runs through your wall. There will be a tube connecting the dryer to the vent, attached to the wall with screws. Use a screwdriver to remove the screws. Then, remove the tube from the wall so you can access the vent. The type of screwdriver you need varies. Examine the screws to see if you need a Phillips or flathead screw driver. Keep the screws in the same place. You will need them later to reattach the tube. Vacuum out the vent. Take your vacuum cleaner's nozzle attachment. Vacuum out the vent that runs into the wall, sticking the nozzle into the vent as far as it will reach. Then, vacuum out the tube running into the dryer, again vacuum the tube as far as the nozzle reaches. You should remove a great deal of lint this way. If you do not have a vacuum cleaner, use a flexible dust brush with an extendable handle. You can also use compressed air to blow lint out of the dryer vent. Put everything back in place. Reattach the nozzle running from the dryer in the wall by placing the screws back in place. Then, slide the dryer back into place. Plug the dryer back in. Your dryer should be ready to use now and, as the vent is clean, you should see a noticeable improvement in drying times. Look for HVAC specialists in your area. In some cases, it's difficult to clean the vent yourself. You may not be able to reach the vent, for example. Also, you can only clean so deeply without professional help. If your dryer is not adequately drying your clothes after you've cleaned the vent yourself, hire professionals. You need HVAC specialists, which are cleaners who specialize in dryer vents. Look for cleaners online or in your local yellow pages. As most homeowners need to have their dryer vents cleaned professionally on occasion, ask other homeowners in your area for recommendations. Budget for cleaning. Professional cleaning services can be somewhat pricey. In general, professional dryer vent cleaning can cost anywhere from $89 to $179. Figure out roughly how much you can afford to spend on dryer vent cleaning. Call up different companies and ask for an estimate. Find a company that's within your price range. Do not put off cleaning your dryer vent for too long due to price. Dryer vents should be cleaned at least once a year or they could pose a fire hazard. Schedule a cleaning time. Once you've found a company, call them up and schedule a cleaning time. You will probably have to be home during the cleaning to show cleaners where your dryer, outlets, and fusebox are. Find a time that works for you to have the cleaners come in an treat your dryer vent. Get any diagnostic tests recommended. Diagnostic tests are used to assess how well your vent was cleaned. They may also determine whether gas from the vent is escaping into your home and check for gaps or holes in your dryer vent. Depending on things like your home's age, the cleaners may recommend diagnostic testing. Talk to the cleaners about potential tests to see if they're right for you. Diagnostic tests may cost extra, so keep this in mind when budgeting for professional cleaning. Learn the signs your vent needs cleaning. You should clean your dryer vent promptly when it shows signs of needing cleaning. Clean your dryer vent if you notice any of the following: Clothing not drying during a dry cycle Very hot clothing after a dry cycle Excessive heat from the dryer Larger amounts of lint in the lint tray than usual Excessive odor from dryer sheets Keep the floor around the dryer clean. During regular cleaning, sweep up any lint or debris found around the floor of your dryer. Your dryer vent will suck up dirt and debris from the floor, which can get the vent dirty faster. Regular sweeping helps maintain a clean dryer vent. Limit the use of dryer sheets. Dryer sheets can make your clothes smell fresher, but can also contribute to built up lint in a dryer vent. In general, opt against dryer lints when possible. Fabric softener should also only be used in moderation, as debris from fabric softening can clog a dryer's vent. Stick to brief dry cycles. Do dry cycles in 30 to 40 minute intervals. This allows for better air circulation. Poor air circulation can cause the buildup of dirt and debris in the dryer vent.
Empty the lint screen. Unplug your dryer. Move your dryer. Remove the tube. Vacuum out the vent. Put everything back in place. Look for HVAC specialists in your area. Budget for cleaning. Schedule a cleaning time. Get any diagnostic tests recommended. Learn the signs your vent needs cleaning. Keep the floor around the dryer clean. Limit the use of dryer sheets. Stick to brief dry cycles.
https://www.wikihow-fun.com/Be-Enigmatic
How to Be Enigmatic
Being enigmatic is all about being mysterious and charming. If you want people to wonder about you, only speak when you have something important to say, since you'll seem more mysterious if you leave some things unsaid. You should also steer conversations toward deep, unique topics rather than small talk, which will make you seem more interesting. For example, you could talk about an interesting film you've both seen or ask if they believe in ghosts. Enigmatic people are reserved about their personal lives, so don't share too much with other people. For example, if someone asks you where you're going, say something mysterious like, “Oh, I'll be around later.”
Speak only when you have something to say. If you want to cultivate a mysterious and enigmatic presence, leave some things unsaid. Train yourself to hold back on sharing your thoughts all of the time, not because you're shy and meek, but because you're comfortable enough in your own skin. Talk when you know it's essential, but don't feel the need to speak every chance you get. Culturally, we often mistake fast-talkers for smart-talkers, but pauses in conversation have a power all of their own. Allow for reflection and silence in conversations, letting what is said sink in. This will give weight to your words and a gravity to your presence. Sometimes it's not so much what you say as what you do not say that people will remember. Play devil's advocate. Enigmatic people are often unpredictable, suddenly voicing an opinion you might have thought counter to their opinions or presence in general. Don't follow the crowd. Instead, look for new ways of seeing and try to think creatively around topics. Ask questions instead of agreeing to avoid conflict. If three people at a meeting have already spoken up for one way of solving a problem, play devil's advocate, even if you think they're probably right, or stay quiet. There's little sense in being another voice in the crowd, saying the same thing. Ask lots of questions to make sure that decisions are the smartest possible. Clarify, specify, and interrogate all ideas to get to the heart of the matter. Steer conversations in serious directions. Small talk is by nature banal. We talk about the weather, work hassles, childcare, traffic snarls, the cost of living. Enigmatic people might prefer to have one-on-one conversations that go deeper. Learn to take creative turns in your conversational skills and head for the deeper waters of discourse. If you find yourself at a party, confronted with a parade of dull getting-to-know-you talk, try to find one person who's willing to have a different sort of conversation and engage. Lead with an unusual question, or a probing follow-up. If someone mentions off-hand that they liked a movie, instead of agreeing, ask "Why?" Use unusual colloquialisms. Be creative and say things that will make people sit up and take notice, instead of things that will fade into the background of conversations. If someone asks how you're doing, you could say, "So-so" and be forgotten in an instant. Or, you could say, "I feel like a long-tailed cat in a room full of rocking chairs." If someone asks how the baseball game turned out, you could say "Terrible" or you could say that it was "Like slurping hot lead." People will take notice. . Build up a powerful vocabulary Spend time every day learning a few new words and practicing them in your conversations. Using precise and accurate diction in your everyday conversations will help you to stand out among the text-speak and the other chatter. Share less about yourself. Social networking has changed the way we relate to each other, stripping much of the mystery from ourselves. It can sometimes be hard to change people's perceptions of you because they've heard too much about who you think you are now. Don't box yourself in in conversations online or in person. Instead, be judicious with what you tell acquaintances and strangers about yourself, and be more generous with those closer to you. Apart from those closest to you, there's no need to broadcast your whereabouts all the time, or your interests and tastes about every little thing. If someone asks where you're going, just evade it. "I'll be around later." Remove the location information and updates from your social networking accounts such as Twitter and Facebook. Online, stop calling yourself a citizen of a particular nation. Strip as much personal information from your accounts as possible. Choose your friends wisely. Some people are open and trusting, appealing for the love of others almost instantly. Enigmatic people, on the other hand, exercise a great deal of discretion in whom they place that trust. Trust and respect are things to be earned with time and experience, not to be assumed. People should have to work to get close to you. Spend time with people one-on-one, instead of in larger groups. Enigmatic traits are more difficult to tease out when you're in larger groups. Get to know people for who they are, not who they pretend to be in public settings. If you want to be enigmatic, you also need to learn when it's okay to let people close enough to you. Enigmas aren't hermits. Even enigmatic people have people in their lives to trust and to lean upon. It just may be fewer than what we might think of as a cultural ideal. . Stay calm under pressure Enigmatic people can control their emotions and passions so that the front they present to the world appears composed, calm and unruffled. This isn't to say that you lack passion or emotion, but that you're in control of those emotions. Good or bad, be unflappable. Enigmatic people don't need to be martyrs. if you have ongoing pain, physical or emotional, see your doctor. Stay healthy and you won't have to worry about masking it. Look after your body and health so that you can stay strong in any situation. Live in the present. Where does an enigmatic person come from? Parts unknown. Where is an enigmatic person going? Anywhere. Don't dwell in the past, or in dreams about the future. Instead, focus on living in the moment and being fully present in the here and now. Be spontaneous and willing to adjust to the situation and you'll be as enigmatic as the world around you. If you're upset about a break-up, a loss in your family, or a failure of some kind, speak to a trusted friend confidentially, then move on. It's not something to talk about at work. Work out your brain. Challenging yourself intellectually will keep you engaged in life and thereby interesting and enigmatic to others. Don't spend hours playing video games, spend hours reading books. Don't spend hours chatting online, spend hours writing poetry. Devote yourself to intellectual endeavors and surprise the world with your intellect. Be kind and be reassuring. Enigmatic people may seem mysterious, but they're not mean spirited or thoughtless. Indeed, your strong presence should be reassuring when people know that you don't gossip or abandon your friends at the drop of a hat. Listen when people speak. Practice close listening skills, really focusing in when someone else is talking. Too often, we like to wait for our turn to speak. Instead, be fully engaged in conversations. You'd be surprised how unusual this can be for some people. Remember people's names and try to have a good memory for things other people say. Enigmatic people can seem aloof, so you'll be a surprising presence when you remember an acquaintance's birthday, or a specific story they tossed off once. Pursue unusual interests and hobbies. Let out your inner weirdness by following an interest or hobby that is out of the ordinary and definitely something that arouses curiosity in others. Find something that gives you genuine pleasure for its unique qualities, not because it's a popular thing to do. Start collecting rare coins or crystals, or start backpacking in the woods each weekend, identifying mushrooms. Take photographs. Learn Latin. Find an obsession and follow that obsession. Be capable. wikiHow is the right place for aspiring enigmas. Do you know how to sew? How to change your engine oil? Tune a mandolin? How to install vinyl flooring? How to gut an elk? The more esoteric knowledge you have under your belt, the more capable and surprising you'll be when those skills come out of your head and into the world. Surprise people with your capabilities. Learn a card trick and never perform it for anyone, just in case you're ever at a party and someone brings up the subject. You'll knock their socks off when you unveil a mind-blowing card trick all of a sudden. try to get a part-time job, if you're young. Learning the way of the working world can help you develop more adult skills and real-world experience that can help you to stand out among your peers. Question authority. Enigmatic people are voices of reason in otherwise chaotic worlds, known for their even temperament and carefully calculated ideas. That sometimes will come into conflict with dominant ways of thinking. Enigmas are people like Rosa Parks and like Batman. Enigmas don't ask for permission to do what they want, they rely on their own capabilities to move through the world and find their own path. Think of characters like Sherlock Holmes, Clint Eastwood, and Julia Child. Look for enigmas all around you. Bob Dylan and Miles Davis might be enigmas on Wikipedia, but so are your town's librarians, gravediggers, baristas, and street musicians. Look for quiet leadership all around you, not just what's coming from the television and the newspaper. Find other sorts of role models.
Speak only when you have something to say. Play devil's advocate. Steer conversations in serious directions. Use unusual colloquialisms. . Share less about yourself. Choose your friends wisely. . Live in the present. Work out your brain. Be kind and be reassuring. Pursue unusual interests and hobbies. Be capable. Question authority.
https://www.wikihow.com/Have-Fun-at-a-Mall
How to Have Fun at a Mall
To have fun at a mall, try on some cute clothes or some outfits in a completely different style, like fancy formal attire. Even if you aren't going to buy anything, trying on clothes can still be lots of fun! If there's a bookstore, find a comfy chair and flip through some magazines or books. You don't have to buy them to flip through them. You could also go to the food court and try the free samples that the restaurants serve to people passing by. Get yourself a tasty treat that you don't normally get to have like a cinnamon roll or a large pretzel. If you're with friends, try people-watching all the interesting different people who shop at the mall.
Try on clothes. Of course, a large part of the mall experience is shopping, but even if you aren't going to buy anything, trying on clothes can still be a lot of fun. Try on cute outfits or outfits in a completely different style than what you'd normally wear or fancy formal attire. If you're with a friend at the mall, secretly pick out clothes for each other to try on. Mismatched outfits will make you laugh, and you might even find you look great in something you didn't know you'd like. Play with pets at the pet store. If you can, pet the rabbits, kittens, and puppies. Watch the smaller animals in their cages. Find your favorite little critters, and give them silly names. Watch how they behave in their cages. Flip through magazines at the bookstore. A bookstore can be a great place to hang out in your mall and get a little reading time in. Find a chair, and flip through your favorite magazines and books. You can read them without needing to buy anything. Enjoy non-clothing stores. The mall isn't just about shopping for shoes or clothes. Make sure to go in all the other stores and have some fun. Sniff all the candles, and try lotions in stores like Bath & Body Works. Find funky gadgets, and try out massage chairs at places like Brookstone. Pay a visit to the Apple store, and test-drive the latest iPad or MacBook. Leave a funny video for the next customer. Go in a store like Williams Sonoma for free samples of gourmet foods. Watch the televisions at a television display. You can often find these in department stores like Sears. Look for movies or televisions shows that you like. If the employees don't look busy, you can even see if they will change the channel for you. Play a people-watching game. In malls, there are all kinds of interesting people to watch. Make it a game with your friends. For example, play people-watching “Bingo.” Come up with categories before you begin. For example, categories might be: a person with bright pink hair, a child on a leash, or a person with five different shopping bags. Whoever spots a certain number of the categories first, wins. Add a silly prize to the game. Maybe the winner gets candy from the vending machine or something at the food court. Go to the arcade. Many malls having gaming centers or arcades, which can be a fun way to spend an afternoon. Go play games like ski ball with your friends. Take a pre-determined amount of money, whether it's a dollar or ten dollars to spend in the arcade, so you don't end up spending more than you meant to. Play hide-and-seek in the mall without it being too obvious. Choose a store, or a group of stores to play in. Get one of your friends to count inside their head while pretending to shop. You and the rest of your friends can go hide in your predetermined area. While you hide, pretend to be shopping. This can be quite funny, as you try to act casual while hiding. Dance behind people. This can be a great dare with your friends. Pick a stranger to dance behind. Stand several feet behind this person and begin to dance. You want to be clearly behind them but not invading their personal space. Don't dance in a way that could be seen as vulgar. Stay on the silly side. If they turn around to look, stop immediately. After a few minutes, casually walk away. Don't forget to have your friend video tape your dancing for laughs later. Pretend to live in the home goods store. This is a great game to play in stores like Pottery Barn. Try out beds and couches. Or, pretend like you are shopping for a house, and pick out your favorite furniture. Find the most expensive item. If your mall has lots of posh stores, go in with your friends. Create a challenge to see who can find the most expensive and overpriced item. Once you've picked your items, have another friend determine whose item is the most absurd. Ride one of the shopping mall's mechanical rides. Even if you're older, you can have fun feeling like a kid again and laugh about it with friends. Usually these rides are fairly inexpensive, around a dollar or less. Listen for cute things that toddlers say. You will find little kids in toy stores and children's clothing stores. Smile at them as you walk by. Take advantage of the free samples. Mall free samples are a great way to get a free snack or two. Make sure you try everything they have to offer. Make a visit to the food court when you first arrive at the mall and then a second trip a few hours later. You can get seconds on your free samples. Assemble an around-the-world meal. Food courts are great because they have so much variety. Together with your friends, buy something small from all the different food court restaurants that you like. Then, lay out all your tasty entrees, and share with your friends. That way, you get to have a bite of everything. Buy a treat. Even if you don't want to pay for an entire meal, the food court can be a place to buy a small treat to fuel the rest of your mall adventure. Get something like a cinnamon pretzel or a milkshake from your favorite food court restaurant. Pay it forward. Buy something small like an ice cream for someone else as an act of generosity.
Try on clothes. Play with pets at the pet store. Flip through magazines at the bookstore. Enjoy non-clothing stores. Watch the televisions at a television display. Play a people-watching game. Go to the arcade. Play hide-and-seek in the mall without it being too obvious. Dance behind people. Pretend to live in the home goods store. Find the most expensive item. Ride one of the shopping mall's mechanical rides. Listen for cute things that toddlers say. Take advantage of the free samples. Assemble an around-the-world meal. Buy a treat. Pay it forward.
https://www.wikihow.com/Get-to-Roosevelt-Island
How to Get to Roosevelt Island
To get to Roosevelt Island by subway, take the F Train and get off at the Roosevelt Island stop between the 21st Street-Queensbridge train stop in Queens and the Lexington Ave-63rd Street train stop in Manhattan. To get there by bus, you can take the Q102 Bus from Queens. You can also purchase an MTA Metro Card and ride the Roosevelt Island Tramway from Manhattan's Upper East Side to get to the island.
Take the F Train to Roosevelt Island. The F Train runs from Queens, through Manhattan, and ends in Brooklyn. This line makes a stop at Roosevelt Island. The Roosevelt Island train stop is situated between the 21st Street-Queensbridge train stop in Queens and the Lexington Ave-63rd Street train stop in Manhattan. Take the Q102 Bus from Queens to Roosevelt Island. If you are traveling from Queens, the Q102 Bus is an excellent transportation option. The Q102 bus line runs between Astoria, Queens to Roosevelt Island, Manhattan. The bus operates between 5:00 A.M. and 1:00 A.M. It makes stops approximately every 15 minutes on weekdays and every 30 minutes on the weekends. Take the RIOC Red Bus around Roosevelt Island. Instead of walking or driving around Roosevelt Island, hop on the RIOC Red Bus and ride for free. The Red bus travels from the island from North to South. It makes stops at the F Line Roosevelt Island stop and the Roosevelt Island Tramway stop. The bus runs daily between 5:45 A.M. and 2:30 A.M, making stops every 5 to 15 minutes. Familiarize yourself with the tramway schedule. The Roosevelt Island Tramway operates every day of the week. It has two schedules a regular (non-rush hour) service schedule and a rush hour service schedule. The regular (non-rush hour) service schedule runs daily from 6:00 A.M. to 2:00 A.M. Sunday to Thursday and 6:00 A.M. to 3:30 A.M. on Friday and Saturday. Each hour, trams leave from the Manhattan station at :00, :15, :30, and :45. Each hour, trams leave from Roosevelt Island at :07, :22, :37, and :52. The rush hour service schedule is in effect Monday through Friday between the hours of 7 A.M. to 10 A.M. and 3 P.M. to 10 P.M. During rush hour trams run more frequently. Each hour, trams leave from the Manhattan station and the Roosevelt Island Station at :00, , 08, :15, :23, :30, :38, :45, and :52. Purchase a MTA Metro Card. In order to ride the Roosevelt Island Tramway, you must pay your fare with a MTA Metro Card. The Roosevelt Island Tramway follows the rate structure set up by the MTA. There are NO MTA booths at the tram station. Purchase your MTA Card prior to arriving at the station. A single ride costs $3.00. Single ride tickets may only be purchased at vending machines. If you purchase multiple rides, the cost of each individual rides is reduced to $2.75. Up to 3 children under 44 inches tall may ride for free with 1 adult. Arrive at the tram station and travel to Roosevelt Island. The Roosevelt Island Tram station is located in Manhattan's Upper East Side. Board the tram at the station located at 59th Street and 2nd Avenue. After the ride, which approximately last 4.5 minutes, you will arrive at Roosevelt Island. Drive from Manhattan to Roosevelt Island. There are three suggested routes from Manhattan to Roosevelt Island. 59th Street Bridge, Upper Roadway. Drive onto 58th Street east of 2nd Avenue. As you take the off-ramp to 21st Street, remain in the right lane. Turn right onto 21st Street. Drive to 36th Avenue and take a left to cross the Roosevelt Island Bridge. Once across the bridge, turn left onto Main Street. Take a left onto East Road and search for parking. The Upper Roadway is recommended over the Lower Roadway. 59th Street Bridge, Lower Roadway. Use the right lane to take the Jackson Avenue/25A West exit. Take the first right off the bridge and remain in the right lane. Turn right onto Jackson Avenue. Turn right onto 43rd Avenue. Turn right onto Vernon Boulevard. When you arrive at 36th Avenue, take a left across the Roosevelt Island Bridge. Take a left onto Main Street. Turn left onto East Road and search for parking. Midtown Tunnel (I-495 East) to Queens. Take the Borden Avenue Exit (Exit 13) and turn right onto Borden Avenue. Take the first available right onto Vernon Boulevard. Take a left onto 36th Avenue and cross the Roosevelt Island Bridge. Once across the bridge, turn left onto Main Street. Take a left onto East Road and search for parking. Drive from Long Island to Roosevelt Island. Head West on Grand Central Parkway. Take the 31st Street Exit (Exit 45) and turn left onto 31st Street. Take a right onto 36th Avenue and cross the Roosevelt Island Bridge. Once across the bridge, take a left onto Main Street. Turn left onto East Road and search for parking. Drive from Brooklyn to Roosevelt Island. Head East on the BQE.Take the Humboldt/McGuiness Exit (Exit 33). As you reach the end of the off-ramp, bear left to drive under the BQE towards McGuiness and cross the Pulaski Bridge into Queens. McGuiness turns into 11th Street. Drive down 11th Street until you reach 44th Drive and turn left. Take a right at the next light onto Vernon Boulevard. Turn left at 36th Avenue and cross the Roosevelt Island Bridge. Take a left onto Main Street followed by a left onto East Road. Search for parking along East and West Roads. Bike to Roosevelt Island. Since parking is extremely limited on the island, biking is an ideal mode of transportation. You may access the island on Bike via the Roosevelt Island Bridge. Bike down 36th Avenue towards the Roosevelt Island Bridge. When you have crossed the bridge, take a left onto Main Street.
Take the F Train to Roosevelt Island. Take the Q102 Bus from Queens to Roosevelt Island. Take the RIOC Red Bus around Roosevelt Island. Familiarize yourself with the tramway schedule. Purchase a MTA Metro Card. Arrive at the tram station and travel to Roosevelt Island. Drive from Manhattan to Roosevelt Island. Drive from Long Island to Roosevelt Island. Drive from Brooklyn to Roosevelt Island. Bike to Roosevelt Island.