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https://www.wikihow.com/Retrieve-Lost-Ticketmaster-Tickets
How to Retrieve Lost Ticketmaster Tickets
If you've lost your print-at-home Ticketmaster ticket before an event, all you need to do is print another copy from your email link. However, if your ticket was stolen, call Ticketmaster so they can void the ticket and issue you a new one. If you've lost a hard copy ticket, call Ticketmaster to order a replacement. You'll need to provide your order number or the credit card number you bought the ticket with. Then, collect your replacement ticket from the venue.
Contact Ticketmaster support in case of a theft. If you believe that someone stole your print-at-home tickets and plans to use them, contact Ticketmaster's fan support. They will reissue the tickets with a new bar code so only the new tickets are valid. If you simply lost the tickets at home, there's no need to contact Ticketmaster. You can find the proper information to email or call fan support through the Contact Us page at [1]. Find the Ticketmaster transaction email. When you purchase tickets from Ticketmaster, you'll receive an email with your order details. For print-at-home tickets, there will be a link to your tickets contained in the email that allows you to access them. If you purchased your print-at-home tickets over the phone, you'll need to call Ticketmaster. Follow the link to print your tickets. If your tickets haven't been stolen, you can simply clink on the link to your tickets from the order email. That will take you right to your tickets. You can also log into your Ticketmaster account and click on the Print My Tickets button in the drop down menu. Print a second copy of your tickets. Because print-at-home tickets must be scanned, printing another copy of them doesn't invalidate them. You can simply print the tickets again and take the new copies with you to the event. Call Ticketmaster. If you have misplaced hard copy tickets that you purchased by phone or online, you have to deal with Ticketmaster directly. The easiest way to get in touch with them about the tickets is to call their fan support line at 800-653-8000. You can also email Ticketmaster fan support through their Contact Us page at [2] , but it can take up to 12 hours for them to get back to you. Provide information to verify your identify. When you call Ticketmaster, you'll need to have information that confirms you're the person who purchased the tickets. In most cases, the order number for the tickets and/or the number for the credit card that you used to purchase them are sufficient. Pick up the replacement tickets at the venue. Once Ticketmaster can verify that you purchased the tickets, they will cancel your original tickets. Next, they will print out a new set. In many cases, the tickets will be left at the venue's Will Call window. However, if you lose the tickets more than several weeks before the event, they may mail them to you. Ticketmaster may charge you a reprint fee for having to print the tickets a second time. Ask the customer service representative that you speak with about it. Ask your friend to cancel the transfer. If you've misplaced the email that confirms that your friend, family member, or other acquaintance has transferred their tickets to you, they will have to cancel the transfer request so the transaction can go through again. The transaction can only be cancelled if you haven't accepted the tickets yet. If you've already accepted the tickets, you should be able to find them in your Ticketmaster account. To cancel the transfer, your friend should log into their Ticketmaster account and go to the Orders tab. They simply have to click on the corresponding order number and click “Cancel Transfer” at the top left. Wait for your friend to transfer the tickets again. Once your friend has cancelled the ticket transfer, they'll be able to send them to you again. Re-transferring the tickets will issue another email to your account that provides a link for accessing the tickets. To transfer the tickets, your friend should click on the appropriate order number again and click the Transfer button once more. Print the tickets out. When you receive the email about the ticket transfer, simply follow the link to the tickets. You can then print out the tickets so you have them to take with you to the event.
Contact Ticketmaster support in case of a theft. Find the Ticketmaster transaction email. Follow the link to print your tickets. Print a second copy of your tickets. Call Ticketmaster. Provide information to verify your identify. Pick up the replacement tickets at the venue. Ask your friend to cancel the transfer. Wait for your friend to transfer the tickets again. Print the tickets out.
https://www.wikihow.com/Push-Yourself-When-Running
How to Push Yourself When Running
To push yourself when running, try focusing on something around you, like the trees or something off in the distance ahead of you, which can help take your mind off the discomfort you're experiencing. Also, try to remind yourself that the pain you're feeling is a sign that your muscles are being worked out and growing stronger. You can also listen to some music or sing a song in your head while you run to help get you pumped up and excited. Or, you can promise yourself a reward for after you finish running, like a hot bath or ice cold drink.
Repeat positive mantras to yourself. Pick a certain phrase that motivates you and repeat this in your head before, during, and even after each run. Keep it short and positive in tone. You might say, “I can do this,” or “Keep it going.” Once you establish a breathing pattern, you can say this phrase in between breaths to keep the pattern going. Remind yourself of your strength and accomplishments. Dig back into your memory and recall the last time you felt like stopping during a run. Then, recall what happened when you kept going. You can also think about general moments in life that you are proud of, such as when you graduated from college. Focus on your reasons for running. Everyone hits the pavement for a unique set of reasons. Instead of focusing on the negatives, like leg soreness, think about what you get out of running. Maybe hitting the track makes you healthier and more able to play with your children. Perhaps marathons let you express your competitive instincts. Sing or hum a favorite song. Most of us have a particular type of music or a certain artist that gets us pumped up and excited. Create a playlist on your iPod or other device that includes songs to motivate you to pick up the pace. You could also include songs or genres that are inspirational, such as gospel. Keep adjusting your playlist until it fits your needs and refresh it regularly as well. If you are running a longer distance, like a marathon, you may want to test out podcasts or even audio books as well. Just make sure to keep up the pace as you listen. Envision an end-of-run reward. Focus on a nice, cool bottle of Gatorade waiting for you after the run. Or, perhaps picture yourself enjoying a soothing bath. The reward itself should be enticing enough to catch and hold your interest. It should also be attainable. Many social runners often envision the gathering awaiting them post-run. Some runners actually build a reward in to their route. For example, they purposefully end their run in a beautiful park, near a public fountain, or in an area with a view. This way, they can take a moment to enjoy their surroundings at the end of their run. Get a running partner. If you are in a relationship, see if your partner is interested in joining you on runs. Or, ask a friend or acquaintance. Go to a gym and find another runner who is looking for a partner. You don't have to run at exactly the same pace to benefit from running with one another. In fact, they can even just start off with you and then separate. Or, if they are faster, they may push you to excel. Join a running club. Contact your local gyms or rec centers to see if they have an active running group in place. Or, hit your local running store and ask if they know of any running clubs that are currently active. Participating in a group will keep you accountable and it will also provide an outlet for any questions that you may have. You can also join digital running groups that allow you to enter your run information online and talk with others. These can be a good option if you don't feel like starting up your own face-to-face club. Keep a log of your runs. Get a small journal or notebook and write down your distances, dates, and times. Look over it to see how you are progressing. You can also purchase apps for your phone that will help you to track your runs. Consult your phone when running to monitor your pace. Set reasonable goals. Think about your most recent runs and try to increase the distance or speed up your pace on future runs. It may help to write down your goals for each day's run. Choose goals that you can actually attain or you may get burned out. Consider adding a hill into one run per week for a month, or changing your running route. Break down your run into chunks. When you feel like quitting toward the middle or end of a race, split the remaining distance into pieces. This will allow you to reach a series of small goals on the way to one major one. Each time that you complete a chunk, praise yourself and further divide the remaining pieces. Keep doing this until you reach the finish line. For example, if you have 8 miles left to go, try breaking it into 2 mile chunks. Watch for each 2 mile section to pass and then celebrate mentally before moving onward. You can even break your run down into telephone poles and street lights. Focus on getting to the one in front of you. Once you pass it, focus on getting to the next one. This keeps your distance feeling manageable. Save energy for the end of your run. Make a note of where/when you lag at each race. Then, in future races, start to purposefully slow your pace in the minutes before you hit this wall. You may also need to regulate your pace at the very start of the run, especially if you start at almost a sprint. For some runners, training with an interval workout is helpful is teaching them how to ramp up and ramp down their speeds and energies. Experiment with a different time of day. You might fall into a rut if you follow the same running schedule every day. This may make you more complacent and lead to less of an effort on your part. So, every few weeks, switch up your routine and add a few opposite-time runs in. If you usually run in the morning, take a quick evening jog and vice versa. People who run in the mornings generally see a larger boost in energy and better sleep than evening athletes. If you switch up your routine temporarily, you may find that another time suits you even better. Run somewhere new. Running on the same path can be helpful in that you know the landmarks for pacing; however, it can also get boring really fast. Try to add short new legs to your run. Hop in the car and go to a park for a change of pace. Make sure that you are running on different types of terrain to add in even more of a challenge. All of this will help you to keep pushing yourself to new levels. Find a focal point outside of yourself. To do your best, you'll want to concentrate on the moment. But, you can also find small ways to take mental breaks as well. While you are running, pay attention to the environment around you. Try to focus on the spectators on the sidelines of your marathon. Or, perhaps keep your focus on the trees or greenery. This will take your mind off your discomfort. Disconnect pain from injury. If you are not in pain due to an acute injury, then you can generally compartmentalize the negative sensations connected with pain, thus minimizing its power over you. Don't give pain more power than it should have. If you experience discomfort, start to think about all of the ways that pain can be good. For example, muscles are often sore or in pain before they regenerate even stronger. Just be aware of your body and know how to differentiate “true” pain, such as shin splits, from “false” pain, such as muscle soreness. Be careful when injured. If you know that you are suffering from an injury, such as shin splits, then it is a good idea to modify your training regimen. You may need to run for shorter periods of time or distances. Try to develop a plan to build back up to your desired goals, but realize that you will need to be realistic about what your body can, and can't, do when injured. Respond quickly to serious physical warning signs. There are some moments when pain and discomfort must be taken seriously. If you feel a sharp pain in your shin or hips, it is best to slow or stop running. If you start to experience tightness in your chest or severe stomach pains, stop and seek out help as well. When in doubt, trust your instincts and err on the side of caution. Consult with a doctor. If you suspect that you are injured or if you are experiencing noticeable pain when running, it may be a good idea to talk with your physician. Explain your running routine and ask them for advice regarding potential modifications. View your visit as an opportunity to learn more about your body in order to maximize its potential.
Repeat positive mantras to yourself. Remind yourself of your strength and accomplishments. Focus on your reasons for running. Sing or hum a favorite song. Envision an end-of-run reward. Get a running partner. Join a running club. Keep a log of your runs. Set reasonable goals. Break down your run into chunks. Save energy for the end of your run. Experiment with a different time of day. Run somewhere new. Find a focal point outside of yourself. Disconnect pain from injury. Be careful when injured. Respond quickly to serious physical warning signs. Consult with a doctor.
https://www.wikihow.com/Prune-Patio-Tomatoes
How to Prune Patio Tomatoes
Pruning your patio tomatoes can help to keep the plant healthy and prevent it from getting overgrown. About once a week, you'll want to remove any dead or discolored leaves, new stems that are growing from old ones, and stems that don't have fruit or flowers. If the plant's growing too high, you can also prune the top stems. However, don't remove more than a third of the plant at a time. It's best to prune your plant in the morning when the stems will be easier to break. You should be able to snap the leaves and stems off with your fingers, but if they're too tough, use a razor blade to cut the stems. Don't use shears, since this can leave your plant vulnerable to infection.
Start at the bottom of the plant. It can be helpful to start pruning your tomato plant from the bottom and working your way up. This will allow you to keep track of your progress and you'll be able to clearly see what needs to be removed as you work. Carefully work your way up the plant, pruning any non-essential growth away from it. Most of the pruning will take place at the bottom of the plant. Newly formed stems will need to be removed. These stems take nutrients away from your tomato fruits. Many stems on the lower portion of the plant will not yield fruit. Remove unwanted stems and leaves. Most tomato pruning can be done by pinching off whatever part of the plant needs to be removed. Hold the part of the plant between your thumb and index finger before gently snapping the piece away. You may need to move the piece back and forth until it loosens enough to break off. Most sections of the plant should be easily pinched off. Pruning shears are not needed unless a piece is too big to break away by hand. Using pruning shears can open the plant up to possible infection. If you must cut something from your plant, it's best to use a razor blade. Don't overdo the pruning. It's important that you leave enough leaves and stems for the plant to function properly. Cutting away too much of the plant can cause it to grow slowly or possibly die. Removing too many leaves can expose the fruit to the sun and ruin the tomatoes. If you are in doubt about pruning something, it's best to leave it on. It can be a good idea to leave at least one stem on each time you prune. These stems can eventually produce extra tomatoes. You'll want around 4 or 5 stems on your plant that are producing fruit. If tomatoes would be exposed to the sun, it's best to leave stems and leaves on that area to provide shade. Don't remove more than 1/3 of the total plant while pruning. Prune your plants once a week. Pruning your tomatoes will be an ongoing process. New growth will constantly be underway and you'll want to direct that growth to produce the most tomatoes. Keep up with your pruning by removing unwanted growth around once a week. Pruning too often might remove more of the plant than is necessary. Leaving your plant without pruning could allow for unnecessary growth to occur. Harvesting tomatoes often can result in greater yields throughout the life of the plant. Prune your plants under the best conditions. There are two main things that will help your tomato pruning efforts: the time of day and the weather. It's recommended that you prune in the mornings, as unwanted stems will break away easier. It's also important that you prune when the plant is dry to prevent any diseases from affecting your tomato plant. Know which parts of the plant to prune. The goal in pruning your tomato plant will be to remove any non-essential foliage or growth. To do this, you will need to know which parts of the plant can be removed and which parts need to remain intact. When pruning your tomato plant, focus on removing these extra parts to help increase the amount of tomatoes produced: Most lower branches can be cut away from the plant. Cut away any new stems that are starting to grow from old ones. Any stems that don't have either flower or fruit can be removed. Snap off any dead or discolored leaves. Consider cutting off the main growth. It's common for tomato plants to grow upwards instead of of outwards. If your tomato plant has grown too high, you may consider pruning the topmost growth stems. This will prevent the plant from growing upwards, redirecting growth outwards to the tomatoes themselves. Cutting off the top of the plant will prevent all upwards growth. It's a good idea to only do this late in the growing season, before the first frost. Without the top stem in place, your tomato plant will focus growth into the fruit instead of the stems or leaves. Learn the two main types of tomato plants. If you are going to grow tomatoes on your patio, you will need to make sure they are the variety you want. There are two main varieties of tomatoes plants: determinate and indeterminate. Determinate tomato plants will grow in a small bush and are generally well suited to planting in a container. Indeterminate tomato plants will grow larger than determinate tomatoes, but can be more challenging to grow in a container. Determinate tomatoes are usually the best type of tomatoes to grow on your patio. Determinate tomato plants will likely not need to be pruned. Indeterminate tomatoes will usually require a wire or wooden stake to grow properly. Indeterminate tomato plants can benefit from pruning. Get the right size container. Your tomato plant will need enough room to grow into. If the container is too small for your plant, it may have difficulty reaching maturity and producing tomatoes. Think about how many tomato plants you want to grow on your patio and select the right size containers for them. Keep in mind that tomato plants can get quite large, too. The exact amount of room required may vary between types of tomato plants. Always check the recommended space requirements for your tomato plant when considering a container. As a rule, though, each tomato plant will need a pot of at least 14 inches (35.6 cm) in diameter. Most single plant containers will accommodate one tomato plant. Smaller planters will generally result in smaller tomato plants. You can plant multiple tomato plants in one container. However, you will need to make sure each plant has enough room to grow. Larger containers can allow the plant to grow more and may hold more water in the soil. Provide the best soil. Not all soil will be ideal for your tomato plant. You'll want to provide the right type of soil for your plant to help it grow quickly and fully. Having the proper soil can also have an effect on the quality of the tomatoes that the plant produces. Keep some of these tips in mind when looking for the best soil for your tomato plants: Use only high-quality potting soil mixtures when adding soil to your container. Your plants get nutrients from the soil you provide, so the better the soil, the more your tomatoes will thrive. Adding in compost can give your plants extra nutrients. Peat moss can be a good addition to your soil mix. Avoid using dirt or soil from your yard, as it may not contain the necessary nutrients or composition.
Start at the bottom of the plant. Remove unwanted stems and leaves. Don't overdo the pruning. Prune your plants once a week. Prune your plants under the best conditions. Know which parts of the plant to prune. Consider cutting off the main growth. Learn the two main types of tomato plants. Get the right size container. Provide the best soil.
https://www.wikihow.com/Make-Enchiladas
How to Make Enchiladas
To make enchiladas, begin by preheating your oven to 350 °F. Next, fry 10 corn tortillas in an oiled pan until they are browned. In another small pan, warm 2 cans of enchilada sauce, then dip the tortillas in the sauce, one at a time. On each tortilla, add some shredded, boiled chicken, a sprinkle of shredded cheese, and some olives. Roll the fillings into the enchiladas and put them seam-side down into a baking dish. Bake them for 25 minutes, then serve them garnished with cilantro.
Preheat your oven to 350ºF (176ºC). Heat 2 tbsp. of vegetable oil in a pan. Fry 10 corn tortillas. Start by placing one tortilla in the pan. Cook it for 2-3 seconds, lift it with a spatula, and add another tortilla underneath it. Cook this one for 2-3 seconds, lift both tortillas again, and add another tortilla underneath. Repeat this until you've cooked all of the tortillas, adding more oil during the process if it's necessary. As the tortillas brown, remove them from the pan and rest them on a paper towel to absorb any excess fat. Heat 2 cans of enchilada sauce in a small pan. Heat the sauce just until it's nice and warm. Dip the tortillas in the sauce. Place the tortillas on the counter. This is the first step to distributing the ingredients into the tortillas. Sprinkle 1 bag of boneless and skinless shredded boiled chicken down the middle of each tortilla. Sprinkle 1 bag of shredded Monterey Jack cheese over the chicken. The cheese and chicken should be evenly distributed over all of the tortillas. Top the enchiladas with 2 cans of sliced black olives. Distribute the olives evenly over the enchiladas. The olives should be pitted and thinly sliced. Roll the enchiladas. Roll them in a cigar shape so that the ingredients are firmly in the center. Place them seam-side down into a baking dish. This will ensure that they don't unravel while you're cooking them. Place the enchiladas in the oven for 20-30 minutes. Serve. Sprinkle them with 3 tsp. of diced cilantro for garnish and serve them with a side of sour cream. Preheat your oven to 350ºF to (176ºC). Heat 3 tbsp. of grapeseed oil in a large frying pan over medium-high heat. Fry the tortillas. Place one tortilla in the pan. Cook it for 3 seconds, lift it with a spatula, and add another tortilla underneath it. Cook this one for 2-3 seconds, lift both tortillas again, and add another tortilla underneath. Repeat this process until you've cooked all of the tortillas, adding more oil if necessary. As the tortillas brown, remove them from the pan and rest them on a paper towel to absorb any excess fat. Sauté 1 chopped medium onion and 1 minced clove of garlic. Sauté them in the remaining oil until the onion and garlic brown a bit, and then turn off the heat. Add 1 cup of salsa to the mixture. Dissolve 3 tbsp. of tomato paste in 1 cup of water. Add this mixture to the pan. Add 1 cup of crushed fire roasted tomatoes to the mix. Add a teaspoon of sugar to this mixture if it tastes too much like vinegar. Cover the bottom of a large casserole pan with olive oil. Sprinkle 1/2 lb. of mild grated cheddar cheese over the tortillas. Make sure the cheese is evenly distributed over 2/3 of each tortilla. Roll up the tortillas in the casserole pan. Roll them all up and place them in the pan, seam-side down, to keep them from unraveling. Cover the tortillas with the sauce. Pour the tomato, onion, and garlic mixture evenly over all of the tortillas. Cover the tortillas with the remaining 1/2 lb. of cheese. Place the tortillas in the oven for 10 minutes. It can take a bit less time or a bit longer, depending on how long it takes the cheese to melt. Serve. Garnish the enchiladas with 3 tbsp. of cilantro and serve them a side of sour cream and sliced iceberg lettuce dressed with salt and vinegar. Preheat your oven to 350ºF to (176ºC). Peel and devein 1/4 lbs. of shrimp. To peel the shrimp, just pull the skin off of each shrimp, starting with the head. To devein the shrimp, make a ⁄ 4 inch (0.6 cm) cut into the back of each shrimp and pull out the dark vein with your hands or the knife. Repeat this process until you've deveined all of the shrimp. Sauté 1 chopped onion and 1 tbsp. of butter in a large skillet. Sauté them until the butter is transparent. Then, remove the skillet from the heat. Stir in 1/2 lb. of fresh crabmeat and 1/4 lbs. of shrimp. Shred 8 oz. of Colby cheese. Mix half of it into the seafood. Place a large spoonful of the seafood mixture into each tortilla. Roll up each tortilla and arrange them on a 9 x 13 inch baking dish. Place them on the dish seam-side down to keep them from unraveling. Make the sauce. Combine 1 cup of half-and-half cream, 1/2 cup of sour cream, 1/4 cup of melted butter, 1 1/2 tsp. of dried parsley, and 1/2 tsp. of garlic salt garlic salt together in the saucepan. Stir the mixture until it's blended and lukewarm. Pour the sauce over the enchiladas. Distribute the sauce evenly over the enchiladas. Sprinkle them with the remaining 4 oz. of Colby cheese. Bake the enchiladas in the oven for 30 minutes. Serve. Enjoy these tasty seafood enchiladas as a main course. Make Mexican Enchiladas. Make these tasty Mexican enchiladas with cheddar cheese and a variety of spices. Make Green Enchiladas. Make these enchiladas with chicken, white cheese, and fresh tomatillo sauce. Make Chicken Enchiladas. Make these enchiladas with chicken, sour cream, cheddar cheese, and a variety of spices. Make Sour Cream Enchiladas. These enchiladas are made with a healthy portion of sour cream as well as ground beef or chicken.
Preheat your oven to 350ºF (176ºC). Heat 2 tbsp. Fry 10 corn tortillas. Heat 2 cans of enchilada sauce in a small pan. Dip the tortillas in the sauce. Place the tortillas on the counter. Sprinkle 1 bag of boneless and skinless shredded boiled chicken down the middle of each tortilla. Sprinkle 1 bag of shredded Monterey Jack cheese over the chicken. Top the enchiladas with 2 cans of sliced black olives. Roll the enchiladas. Place them seam-side down into a baking dish. Place the enchiladas in the oven for 20-30 minutes. Serve. Preheat your oven to 350ºF to (176ºC). Heat 3 tbsp. Fry the tortillas. Sauté 1 chopped medium onion and 1 minced clove of garlic. Add 1 cup of salsa to the mixture. Dissolve 3 tbsp. Add 1 cup of crushed fire roasted tomatoes to the mix. Cover the bottom of a large casserole pan with olive oil. Sprinkle 1/2 lb. Roll up the tortillas in the casserole pan. Cover the tortillas with the sauce. Cover the tortillas with the remaining 1/2 lb. Place the tortillas in the oven for 10 minutes. Serve. Preheat your oven to 350ºF to (176ºC). Peel and devein 1/4 lbs. Sauté 1 chopped onion and 1 tbsp. Stir in 1/2 lb. Shred 8 oz. Mix half of it into the seafood. Place a large spoonful of the seafood mixture into each tortilla. Roll up each tortilla and arrange them on a 9 x 13 inch baking dish. Make the sauce. Pour the sauce over the enchiladas. Sprinkle them with the remaining 4 oz. Bake the enchiladas in the oven for 30 minutes. Serve. Make Mexican Enchiladas. Make Green Enchiladas.
https://www.wikihow.com/Wear-a-Short-Skirt-Without-Looking-Overexposed
How to Wear a Short Skirt Without Looking Overexposed
If you want to wear a short skirt but don't want to feel overexposed, pair your skirt with more modest layers. For example, try wearing tights or leggings underneath the skirt, which will make you warmer and give you more coverage. If you're worried about your skirt blowing up, you can also wear spandex shorts underneath for extra security. For a bare leg look, balance out the short skirt with a sweater or long sleeve shirt on top. You can also wear a long cardigan or coat, which will cover up the back area of your skirt.
Pick a flared or a-line skirt for comfort. Try a short skirt that isn't fitted and flares out from your body. This will prevent the discomfort and exposure of a tight skirt that tends to ride up the legs. While standing, most short skirts tend to have a hemline a few centimeters above the mid thigh level. Try a skater style skirt, a pleated skirt, or a button-down skirt in denim, velvet, or corduroy for some on-trend fashions that aren't so tight and uncomfortable. Note that flowy, loose short skirts can easily blow up when a breeze comes through! You might favor a thicker denim, wool, or corduroy material for a windy day outside. Choose a skirt that sits at the natural waist. Get a skirt with a waistband that's meant to sit at your natural waist, which is the narrowest part of your torso. While it still falls at a normal length for a short skirt, you can feel a little more covered and secure with fabric covering your midsection. Look for an elastic waistband for extra comfort, good fit, and better ability to move around. Flared styles that rest at the natural waist can help elongate the body and accentuate the waist on short or curvy bodies. Try a high-low skirt. Consider the high-low skirt as a good hybrid of a short skirt and a skirt with more coverage. Find one of these skirts, which can be quite short in the front but longer in the back, to avoid exposure when you bend over or move around. Pair this style easily with dressy or casual tops and shoes, and use it as an easy transition from cooler to warmer weather. You can also try a skirt that is asymmetrical from side to side, so one leg is exposed more than the other. Go for a little extra length in a fitted skirt. If you choose a fitted body con skirt in a stretchy material, look for one that is slightly longer in length. Because it hugs your body, it will still feel short, but a little extra length accommodates for any riding up the material will do. Also look for fitted skirts that just skim the outline of your legs rather than hugging them tightly, as this will prevent it from riding up and give you a break from pulling it down all the time. Try a denim skirt for a fabric that won't ride up, but note that it likely won't be as stretchy and comfortable as a fitted knit skirt. Consider a skort. Try a skirt with built-in shorts underneath for a comfortable style with no fear of exposing yourself when you move around or the wind comes up. Note that “skort” is the name that was originally used for a garment that had a skirt flap in the front but with shorts showing in the back, while a “scooter” had skirt panels covering shorts entirely. In modern fashion, the latter style is favored but the names are used interchangeably. Look out for a style that has skirt panels that fall lower than the hidden shorts so they don't peek out accidentally. Wear loose shirts or sweaters. Pair a short skirt with tops that cover more skin in loose, comfortable fabric. You can pull on some comfy sweaters for fall and winter, or keep the material light and thin for warmer weather while still feeling a little more covered up. If you feel a little uncomfortable with how much skin you're showing with a short skirt, look for tops with higher necklines and sleeves to cover up more skin on top. Pick longer, drapey styles in a top to provide contrast from a structured or fitted skirt. Wear more structured tops that fall right at the waistline to contrast a looser a-line or flowing skirt. Try wearing a short skirt with a fitted tank and then donning a long, sheer top that covers the tank and skirt completely for a fun and unique look that is totally covered up while still showing off the skirt underneath. Layer over the skirt. Add sweaters, cardigans, jackets, and wraps to your outfit so that they can fall over your skirt. This will help break up the short line of the skirt and allow you to feel more covered and secure. Try wearing a long coat or cardigan over a short skirt. Keep it unfastened in the front so you can still show off your skirt and bare legs while being covered in the back. Wear tights or leggings underneath. Pull on a pair of tights underneath a short skirt to cover up your legs a little more for warmth or modesty. Wear a thicker legging for more coverage or for a colder climate. Try a neutral color like black, white, or a shade that matches your skin tone for tights that go well with any outfit. Or, bring a pop of color to a more muted outfit with bright colored or patterned tights. You can experiment with the opacity of tights, too. If you'd still like to show some skin, opt for a sheer variety. If you'd like to cover up more, go for opaque ones. Textured tights, like fishnet, lace, or ribbed can help keep a form-fitting skirt from riding up. Hide spandex underneath. Consider wearing small spandex shorts meant for sports or biking underneath any short skirt you wear. They'll make you feel a little more secure and prepared for a surprise breeze or other revealing accident. Make sure spandex shorts are short enough that they won't show underneath your skirt intentionally. Get spandex shorts in a neutral color like black, or even match them to the color of your skirt if possible. Wear flat, comfortable shoes. Wear a short skirt with flats, sneakers, booties, or tall boots rather than high heels. Heels accentuate the length of the leg, which can make you feel like you're showing even more skin than you are, not to mention that they can be uncomfortable and add to a feeling of vulnerability and exposure. Casual sneakers and flats help downplay the short length of a skirt. Add other casual pieces of clothing to your skirt outfit to achieve a similar effect. Try a taller leather riding boot, cowboy boot, or even a thigh-high boot to cover up more skin while still showing off your short skirt. Walk on even surfaces. Try to walk carefully and on even surfaces when wearing a short skirt. Avoid the skirt riding up or moving around too much by taking smaller steps. Avoid wearing high heels, as these will only make it harder to walk when you have to manage both a short skirt and the risk of tripping or falling on uneven surfaces. Remember the weather and check for a windy day before you don a flowing skirt to walk around outside in. For a day you know you'll spend walking outdoors, you might want to wear a more structured skirt that skims the body with a heavy material that will stay put. Try not to keep tugging at your skirt, even if it may feel too short. It will only draw unnecessary attention. Try to hold yourself confidently while wearing them. If you are a school student, try to avoid all physical activities such as running or jumping. Bend at the knees when bending over. If you have to bend down or move to sit down, make sure to bend from your knees, keeping the hemline of your skirt level rather than making the back come up with your forward movement. Also try holding the back of your skirt close to your body before you bend over. This is especially useful before sitting down, as it keeps the skirt down and flat rather than hiked up or rumpled underneath you. Keep your knees together while sitting. Press your legs and especially your knees together whenever you're sitting in a skirt to avoid exposing yourself. Try crossing your legs or tucking one ankle behind the other to help keep legs closed comfortably when sitting in a chair. If you have to sit on the floor, sit on your shins with your legs folded straight under you. While sitting in a short skirt, almost the entirety of your thighs will be exposed and this will be even more obvious when you're wearing a tight miniskirt. As a countermeasure, you can place a purse, jacket, or other clothing item or accessory over your lap when sitting to help avoid the risk of others seeing up your skirt.
Pick a flared or a-line skirt for comfort. Choose a skirt that sits at the natural waist. Try a high-low skirt. Go for a little extra length in a fitted skirt. Consider a skort. Wear loose shirts or sweaters. Layer over the skirt. Wear tights or leggings underneath. Hide spandex underneath. Wear flat, comfortable shoes. Walk on even surfaces. Bend at the knees when bending over. Keep your knees together while sitting.
https://www.wikihow.com/Make-Fish-Batter
How to Make Fish Batter
To make a crispy fish batter, start by whisking flour, baking powder, and salt in a medium-sized bowl. Next, pour in water and milk and stir until the batter is smooth. Then, dip fish fillets into the batter and fry them until they're fully cooked. Alternatively, for a classic fish batter, whisk together flour, baking powder, pepper, and salt. One combined, add milk and 1 egg and stir until the batter is smooth.
In a medium-sized bowl, whisk the flour, baking powder, and salt until well-combined. Pour in the water and milk. Whisk until the batter is smooth. Use the fish batter. Dip fish fillets into the batter and fry until they're fully cooked. Enjoy! In a medium-sized bowl, whisk the flour, baking powder, pepper, and salt until well-combined. Pour in the milk. Whisk until well-combined. Crack in the egg and continue to whisk until the batter is smooth. Use the fish batter. Dip fish fillets into the batter and fry until they're fully cooked. Enjoy! In a large bowl, sift the dry ingredients. Pour in the water and whisk until smooth. Use the fish batter. Dip fish fillets into the batter and fry until they're fully cooked. Enjoy!
In a medium-sized bowl, whisk the flour, baking powder, and salt until well-combined. Pour in the water and milk. Use the fish batter. Enjoy! In a medium-sized bowl, whisk the flour, baking powder, pepper, and salt until well-combined. Pour in the milk. Crack in the egg and continue to whisk until the batter is smooth. Use the fish batter. Enjoy! In a large bowl, sift the dry ingredients. Pour in the water and whisk until smooth. Use the fish batter. Enjoy!
https://www.wikihow.com/Fix-a-Scratched-CD
How to Fix a Scratched CD
To fix a scratched CD, first squirt some toothpaste with baking soda in it onto the CD. Then, use a cotton swab to work the toothpaste into any deep scratches. Next, wipe the toothpaste around the disc in a circular motion with a paper towel or a microfiber cloth. Rinse the toothpaste off with cool water. You can also use metal polish to remove CD scratches. Pour a small amount of metal polish into a clean microfiber cloth. Wipe around the disc in a circular motion to spread the metal polish around. Then, wipe the excess polish off with a clean, dry cloth. Another option is to use petroleum jelly. Just spread some petroleum jelly around the disc with your finger so it's completely covered to fill in any scratches. Then, wipe off the excess with a clean microfiber cloth. Lip balm, furniture wax, and shoe polish will also work for this.
Choose a basic toothpaste. There's no need for the sparkles, swirls, and exotic flavors of some oral care products. Instead, opt for a basic white paste to polish your CD. All types of toothpaste contain enough abrasive minerals to get the job done! Basic toothpastes are cheaper than their flashier alternatives. This can be especially helpful if you have several CD's to polish. Apply toothpaste to the CD surface. Squeeze a small dab of toothpaste onto the scratched surface of your CD and spread it evenly over the surface of the CD with your finger. Polish the CD. Using a radial motion, slowly work the toothpaste around the CD. Start at the center and move in a straight line outward. Clean and dry the CD. Run the CD under some warm water and rinse thoroughly. Then, using a soft, clean cloth, dry the CD and double check to make sure you've removed all traces of toothpaste or moisture. After you've cleaned and dried the CD, use a soft cloth to buff the surface of the CD. Decide which compound you will use. A number of common household products can be used to polish the CD, but 3M rubbing compound and Brasso are probably the most tried and true. You can also use fine-grit polishing compounds designed for cars or hard finishes. If you're using Brasso, make sure to do so in a well-ventilated area, and avoid breathing in the fumes. Always read the safety instructions and warnings on any chemical product as many (such as rubbing alcohol) are flammable and/or can cause skin, eye, or respiratory irritation. Apply the polishing compound to a cloth. Put a small amount of 3M compound or Brasso on a soft, clean, lint-free cloth. An old shirt or an eyeglass-cleaning cloth will both work well. Polish the CD. Use a gentle, radial motion, to rub the compound into the scratch. Start at the center and rub out to the edge, like spokes on a wheel. Do this 10 or 12 times all around the CD. Try to focus your efforts solely on the scratch or scratches that you have identified. When polishing the disc, make sure to lay the disc on a flat, firm surface that's non abrasive. Data is stored on the foil or dye layers on the top of the disc (label side) and the protective top layer can easily be scratched or perforated. Pressing a disc on too soft a surface may crack it or cause it to de-laminate. Rubbing in a circular motion (as opposed to a radial motion) can cause small scratches that throw off the laser tracking system in the player. Remove the polishing product from the disc. Rinse the disc thoroughly with warm water and let it dry. Make sure to remove all of the compound and let the disc dry completely before trying to play it. With Brasso, wipe off excess product and let the rest dry. Then, using a clean cloth, gently wipe the disc again. Test the disc. If the problem persists, polish again for up to 15 minutes, or until the scratch is almost completely buffed out. The surface around the scratch should begin to look shiny with many tiny scratches. If you still do not notice any difference after polishing for a few minutes, the scratch may be extremely deep, or you may be polishing the wrong scratch. If the disc is still not operational, take the disc to a trained professional at a gaming store or CD repair shop. Determine whether or not wax is an option. Sometimes you'll need to physically remove plastic from the disc by polishing. However, removing a lot of plastic can affect the refractive property of the lens making the data unreadable. Waxing scratches is useful because even though the defects are visible to your eye, the laser sees around/through them. Wax the scratches. Apply a very thin coat of Vaseline, chap-stick, liquid car wax, neutral shoe polish, or furniture wax to the CD's playing surface. Let the wax sit in the scratches for a few minutes—remember, the idea is for the wax to fill in the scratch so it can be read again. Wipe away the excess wax. Using a clean, soft, lint-free cloth, wipe in a radial (inside-to-outside) motion. If using wax, follow the manufacturer's instructions (some need to dry before you wipe them off, while others should be wiped off while still wet). Test the disc again. If the wax or Vaseline does the trick, burn a new disc immediately. The waxing method is only a temporary solution meant to get the CD working long enough to transfer the data to a computer or new disc. Hold the disc with its shiny side up in clear view of a bright light. See if any holes are visible on the shiny side. Flip the disc and mark the areas holes with a permanent marker. Take 2 small strips of masking tape and stick them on top of each other over the area you have just marked. Note: The CD might make a noise while running but you'll be able to access at least 70% of the data on it.
Choose a basic toothpaste. Apply toothpaste to the CD surface. Polish the CD. Clean and dry the CD. Decide which compound you will use. Apply the polishing compound to a cloth. Polish the CD. Remove the polishing product from the disc. Test the disc. Determine whether or not wax is an option. Wax the scratches. Wipe away the excess wax. Test the disc again. Hold the disc with its shiny side up in clear view of a bright light. See if any holes are visible on the shiny side. Flip the disc and mark the areas holes with a permanent marker. Take 2 small strips of masking tape and stick them on top of each other over the area you have just marked.
https://www.wikihow.com/Book-a-Hotel-Room
How to Book a Hotel Room
Before you book a hotel room, decide what your budget is and what accommodations you need, like the number of beds or free Wi-Fi. Once you know what you need, use a hotel search engine to find hotels in your preferred price range. After you find a room you like, reserve the room online by filling out your name, your dates of travel, and entering your credit card information. You can also call the hotel directly to see if they can provide a better rate and then reserve the room over the phone.
Determine your budget. Before you look for a hotel and make a reservation, you want to ensure the hotel will meet your budget and your needs. You should first determine your budget, or how much you can spend, when booking a hotel room. This will help you narrow down your search and be efficient with the time you spend looking for a hotel and booking a room. Having a limited budget does not mean you will end up staying in a cheap, dirty hotel. In fact, there are many discount options available for visitors on a budget. On the flip side, you may be travelling for work and have the ability to expense your accommodations to your company's account. In this case, an affordable hotel rate may not be as much of a priority for you. Think about your required accommodations during your stay. Do you require enough room for a family of four, or do you just need enough room for yourself? Consider how big you would like the hotel room to be, including how many beds you require and how many bathrooms. If you are traveling with your family, you may need two queen beds and one large bathroom. If you are traveling solo, you may just need one queen bed and one decently sized bathroom. If you require disability facilities, call the hotel to confirm if they are wheelchair accessible or offer disability amenities. Consider whether or not you require extra amenities, such as a spa or a fitness center. If you need a solid internet connection, look at hotels that offer free Wi-Fi as part of the nightly rate. If you are traveling as a family or in a big group, you might want to consider booking a suite with separate living area and bedroom so that the whole group can be accommodated without space and privacy constraints. Identify your ideal location or area. Sometimes, location can trump budget or required accommodations, especially if you are look for a location that is convenient. Are you looking for a hotel that is close to a work event or conference? Are you looking for a hotel that is close to a specific tourist attraction? You may decide to stay in a location that is central or downtown, which will allow you to access different parts of the city easily. Or, you may decide to choose a more secluded location so you have some privacy and can drive or walk to and from the main areas of town. If you are traveling for business, you may decide to search for hotels that are close to a work conference or meeting. If you are traveling for pleasure, look for hotels that are walking distance to a hot spot, or hotels that offer packages that include car rentals so that you can get around easily. Search for hotels online. The quickest way to look for hotels is online through a hotel search engine. These search engines will allow you to specify your planned days of travel, how many nights you require, your ideal location, and your required amenities, if any. You can also specify how much you are willing to spend on the hotel. Once you enter this information into the search engine, you will be presented with several hotel options. You can order the options from lowest to highest in terms of price, or use the map option to look at hotels that are closer to a certain area or location. Keep in mind that online search engines don't always show extra surcharges or fees for rooms. Note any small print next to the price for the room before you consider it. Some credit cards and AAA providers offer hotel search services and discounts to their members. Contact your credit card company or AAA provider for more information. Compare hotels using discounted search tools. You can also use discounted search tools to compare several hotel options at once. All you need to do is specify your travel dates and your price points. These online sites will then search multiple databases for you and present several hotel options that best match your needs and that are discounted or offer cheaper rates. Read the reviews for the hotels you are considering to get a sense of cleanliness, customer service, and amenities. Weigh the reviews against the price and location of the hotel to determine if it will meet your needs. Some discounted search tools require you to book the hotel room before knowing exactly which hotel you were be staying in. Always read the fine print before you book a room to ensure you're not surprised by any restrictions or stipulations. Call the hotel to get a better rate. Calling the hotel directly can land you a last minute booking or a better rate. You may also be able to get a better sense of the customer service offered at the hotel, as you will be able to speak to the front desk and ask them specific questions about the hotel. Try to call in the late evening, as the mornings and afternoons are often busy for the front desk. You may want to ask questions such as: Is there a restaurant or bar on site? Is breakfast included in the nightly rate? Do you offer non-smoking rooms? Is the hotel near public transportation? Do you offer transportation like rental bikes? How far is the hotel from a specific location or area, such as the beach? Which side of the hotel has a better view or less noise? Is the area around the hotel safe? Are there facilities available for the disabled? What is the hotel's cancellation policy? Reserve the room online. Once you have selected your hotel room, you can reserve it online through the hotel website. You will need to provide basic information about yourself for the booking, such as your full name and your travel dates. You can also reserve the room by calling the hotel directly. Try to call late evening as mornings and mid afternoons can be busy for the front desk. If you are looking for a group rate for a conference or a wedding, call the hotel directly and speak to the front desk. Many hotels do not advertise group rates online and can often offer you better rates over the phone. Pay for the room with your credit card. Many online bookings will require payment via a credit card. If you are traveling on a business trip, you may use the company credit card to pay for the hotel. Always check if your credit card or AAA provider offers any discounts on hotels so that you can use them when you pay for the room. If you are staying at the hotel for an extended period of time, you may be able to pay for the first 2 to 3 nights upfront and then cover the rest of your stay once you get to the hotel. You will then be required to leave your credit card number on file and settle your bill at the front desk on your check out day. Confirm the room is booked. You can confirm the hotel room is reserved by printing out a receipt at the end of your online booking session. You can also ask the hotel to send you a receipt as proof of payment if you book the hotel over the phone. Read over your receipt to confirm that everything is correct. This includes your travel dates and agreed-upon room rates. The hotel should specify all regulatory fees and charges before you pay for the room or reserve the room. Extra fees, such as a cleaning fee or a parking fee, should be explained to you by the hotel so you are not surprised by any hidden fees when you check out.
Determine your budget. Think about your required accommodations during your stay. Identify your ideal location or area. Search for hotels online. Compare hotels using discounted search tools. Call the hotel to get a better rate. Reserve the room online. Pay for the room with your credit card. Confirm the room is booked. Read over your receipt to confirm that everything is correct.
https://www.wikihow.com/Become-a-Hare-Krishna
How to Become a Hare Krishna
If you want to become a Hare Krishna, start by reading the Bhagavad Gita and the Vedas to learn important history and teachings. Additionally, focus on making the four principles, which include being merciful and kind, a part of your life. Learn to recite the Maha mantra, which gives you peace and connects you to Lord Krishna, and meditate. You can also practice Bhakti yoga by chanting, studying the sacred texts, or spending time with other devotees. Finally, create an altar at home or attend a nearby temple to worship with others.
Study the Bhagavad Gita. This is the primary text that you must study. This text is a dialogue between Arjuna and Lord Krishna. Lord Krishna explains the duties of being a warrior and answers questions about various topics such as: The soul One's relationship with God Bhakti Yoga Karma Yoga Gyaan Yoga Hatha-yoga Read the Vedas. The Vedas were written by Lord Vyasadeva and cover a wide range of topics such as medicine, yoga and meditation techniques, science, government, etc. Four main books (Rig Veda, Sama Veda , Yajur Veda, Atharva Veda) make up this text. The Vedas provide you with knowledge that has been passed down from masters to disciples. The Vedas are filled with hymns of praise to the gods and instructions and details for making sacrifices and the purposes of the sacrifices. In addition to Vedas, there are Upavedas (sciences that are not directly related to Vedic study) such as holistic medicine and music that you can read. Understand the four principles. The four principles should not be seen as restrictions but as a path of freedom and development. These principles guide how you interact with other people and the world. The principles are cleanliness, mercy, austerity, and truthfulness. Keep your mind, body, and soul clean through daily hygiene practices, reading the scriptures, and chanting. Be merciful and kind to all living things. Only take what you need and never take things using violence. Never lie or gamble. Practice Bhakti Yoga. Bhakti yoga means the path of dedication and love. The Bhagavad Gita describes physical exercise of yoga and the spiritual nature of yoga. Bhakti Yoga moves beyond the physical and is focused on living a life of dedication and service to Lord Krishna. Bhakti Yoga is developed through: Chanting Studying sacred texts Spending time with other Hare Krishna devotees Upholding the four principles Eating a vegan or vegetarian diet Recite the Maha Mantra. Chanting the mantra gives you peace and connects you with Lord Krishna. Say the following words, “Hare Krishna Hare Krishna, Krishna Krishna, Hare Hare, Hare Rama Hare Rama, Rama Rama Hare Hare.” The three forms of meditation are japa, kirtan, and sankirtan. In japa, you meditate quietly alone with your beads. In kirtan, you meditate by singing the mantra and with musical instruments. If you perform kirtan in a group, it is called sankirtan. Use japa beads. Japa beads are similar to a rosary beads. When you chant alone, the japa beads can help you focus and count the number of times that you have chanted the mantra. A strand of japa beads has 108 small beads and head bead. As you chant the full mantra, roll one of the small beads between your thumb and middle finger. Begin the mantra again as you roll the next bead. Repeat this process 108 times until you reach the head bead again. You will have completed one round of japa once you reach the head bead again. Work your way up to chanting 16 rounds per day. It is important that you chant every single day. Even if you can only complete one round of chants, try to commit to one round a day. Your beads are sacred and should never be placed on the ground on anything that is dirty. If you want to carry them with you, place them in a special bag. Prepare an altar. An altar is not required, but it can enhance your japa and kirtana. An altar is a special place that you set aside for meditation. Imagine where you would seat a guest that you really loved and adored. This is what your altar should look like. Some items that you might use to decorate your altar include: A picture of Srila Prabhupada (the spiritual master/guru) A picture of Lord Chaitanya (the incarnation of God for tis age) nad his four associates A picture of Lord Krishna Any items that you find beautiful Comfortable chairs and pillows Attend temple. Going to temple allows you to participate in congregational worship and sankirtan. Worship service is usually on a Sunday night. Visit the ISKCON website to find a temple near you. There are some devotees that live in the temple. However, you can still live outside of the temple, yet live out Krishna's teaching in your everyday life. Become a vegan or vegetarian. As a Hare Krishna, your relationship with food is influenced by the principles of compassion, non-violence, and balanced living. Because of this, you should not eat meat, fish, dairy or eggs. Killing animals for food produces bad karma. Some people think the vegetarian diet is sufficient, but others go for full veganism. By not relying on animals for food, you are stopping some of the karma associated with violence. In addition to being a vegan, you should also encourage others to be vegan and support the ethical treatment of animals. Don't forget to research cruelty-free clothes, skin care, and cleaning products, too. Also avoid overeating. Only eat what you need. Spend time with other devotees. It is important to spend time with other like-minded individuals. It will help you grow spiritually and be a source of encouragement. You need to be able to study the sacred texts and chant with other people. Spending a lot of time with non-devotees can slow down your progress. You can find other devotees through Facebook, Krishna Conscious discussion boards, or by visiting the ISKCON website. Going to a temple is the best way to meet other devotees. Follow the guidelines. Do not have illicit sex, gamble, or use any intoxicating substances. These things are more focused on physical pleasure and get in the way of your spiritual growth. Your spiritual needs should always be more important than your physical wants and desires. Illicit sexual activities include any sexual enjoyment outside of marriage that is not for procreation. You should also be married to another devotee. The only allowable sexual activity is vaginal sex without the use of any contraceptives. Gambling includes playing cards, lotteries, dice, casino games, betting, and wagering. When you gamble, you are trying to beat the odds. However, Krishna has already set everything in order. When you are trying to beat the odds, you are actually trying to question the order that Krishna has already established. Do not take any substances that can alter your mind or body such as alcohol, caffeine, nicotine, illicit drugs. These substances only are used as a form of escape and only offer temporary pleasure.
Study the Bhagavad Gita. Read the Vedas. Understand the four principles. Practice Bhakti Yoga. Recite the Maha Mantra. Use japa beads. Prepare an altar. Attend temple. Become a vegan or vegetarian. Spend time with other devotees. Follow the guidelines.
https://www.wikihow.com/Treat-a-Broken-Tooth
How to Treat a Broken Tooth
Before you treat a broken tooth, you should visit your dentist as soon as possible. Bring the broken piece of tooth with you, if you have it, as it can sometimes be reattached. If you can't visit the dentist right away, rinse your mouth with salt water for 30-60 seconds to kill any bacteria that could cause an infection. Additionally, cover any sharp tooth edges with dental wax, and avoid drinking anything hot or cold, since your tooth will be more sensitive.
Look for a sudden pain right after impact or chewing something hard. If you crack your tooth severely enough, you'll probably feel significant pain right after the injury. If you experience this, examine the tooth that hurts and see if there is a piece missing. If so, you've indeed cracked a tooth. Also keep in mind that you may still have a shard of tooth in your mouth. This can cut you if swallowed, so try to spit it out if it's still in your mouth. Save the shard if you have it. Note erratic pain in your tooth. If your crack is less severe, you may not feel immediate pain. Instead, you'll probably experience a more dull pain that comes and goes. Often your tooth will hurt when you're chewing or when you eat very hot or cold foods. If you experience this kind of pain, it would be a good idea to investigate further. Examine your tooth for visible cracks or damage. If you suspect that you may have cracked a tooth, a visible inspection should help confirm your suspicions. Look for a visible crack or missing section of your tooth. You might also be able to feel the cracked tooth if you can't see far enough into your mouth. Try carefully rubbing your tongue around your teeth. If you encounter a rough or pointy section, this would indicate a crack. Look for swelling or inflammation around the cracked tooth. If you have trouble finding the crack, you can also look at your gums. The gum line around a cracked tooth may swell and turn red. Look for this symptom to help locate your cracked tooth. Schedule an appointment with a dentist. Whether you know for sure you cracked your tooth, or are just having pain and can't locate it, visit your dentist as soon as possible. Cracked teeth are treatable, but it is important to visit the dentist as soon as possible to prevent further damage. In the meantime, there are a number of steps you can take to protect your mouth and alleviate your pain. Save the shard of tooth if you have it. Sometimes the dentist is able to reattach the portion of tooth that broke off, so you should save it if you can. Take the shard and put it in a container with milk or saliva to keep it from rotting. Then bring it with you when you visit the dentist. You should never try to reattach the portion of tooth yourself. Not only will this not work without proper equipment, but you'll cause severe pain for yourself if you poke an exposed nerve. Rinse your mouth with salt water. Your mouth is full of bacteria, and any injuries can get infected easily. To help stave off infection, rinse your mouth with a salt water solution when you know you've broken a tooth. Mix 1 tsp of salt into 1 cup of warm water. Swish the mixture around your mouth for 30 to 60 seconds.Concentrate on the injured area. Be sure not to swallow any of the mixture. Repeat this rinse after meals. Take over the counter pain relievers to help with the pain. If you've damaged your tooth badly, the pain can be severe. You can treat it with OTC pain relievers until you go to the dentist and get it fixed. Ibuprofen products like Motrin and Advil are usually preferred over acetaminophen because ibuprofen also reduces swelling in addition to treating pain. But if ibuprofen isn't available, take an acetaminophen product like Tylenol. Cover sharp edges with dental wax. Sometimes a chip in the tooth will produce a jagged edge that could cut your tongue or gums. To prevent damage to your mouth, cover the edge with dental wax. You an purchase this in the oral care aisle of most pharmacies. Alternatively, you could also cover the edge with a piece of sugar-free chewing gum. Be careful when eating until you see your dentist. It's possible that you won't be able to see your dentist for several days after you crack your tooth. In this case, you'll have to eat before your appointment. Take the following measures to reduce pain and prevent further damage when eating. Stick with soft foods. The cracked tooth is weakened and susceptible to further damage. Hard foods could make the crack worse and cause pain. Opt for soft foods like pudding, soup, and oatmeal until your doctor performs the necessary work. Don't eat anything especially hot or cold. The cracked tooth will be sensitive to extreme temperatures, and very cold or hot foods can cause pain. Serve food at room temperature to avoid any problems. Try to eat on the unaffected side of your mouth. Any chewing can cause pain and further damage, so if possible you should avoid chewing with the cracked tooth. Have the tooth contoured. If the crack or chip in your tooth was slight, the dentist might opt to contour it. This involves shaving down and polishing the crack to make it smoother and unable to cause any cuts or abrasions. This is a simple fix that should involve minimal pain and only one visit to the dentist. Fill the crack in. If the crack has left an opening in your tooth, then your dentist will probably choose to fill it in like a cavity. This involves using a filling material -- usually silver amalgam or plastic -- to fix the crack in the tooth. The filling will prevent anything from getting stuck in the hole and will keep it from getting bigger. Place a crown on your tooth. If the crack is large enough, the dentist may have to use a crown to repair the tooth. These are usually made of metal or ceramic, and designed to mimic the appearance and strength of a tooth. Have a root canal. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. The dentist will thoroughly clean and disinfect the inside of the tooth to prevent infection and hopefully this can prevent extraction of the tooth. If you have a root canal, the dentist may also place a crown on the tooth afterwards to protect it. Have the tooth extracted. If the tooth has been severely damaged, it may have to be extracted. This is usually done when the crack in the tooth extends below the gum line and can't be reached for repair. To relieve your pain and prevent a severe infection, the best option here is to remove the tooth completely. When you have a tooth extracted, ask your dentist what your options are for replacing the extracted tooth. Avoid chewing on hard objects. Many people have a habit of chewing on hard objects like ice and pens. While teeth are very strong, this activity gradually grinds down the teeth. Sustained chewing of hard objects can weaken your teeth to the point that they crack. Avoid this problem by breaking your habit of chewing hard objects. Avoid grinding your teeth. Grinding is when you continuously press your teeth together, usually when sleeping. Over time, this will weaken your enamel and make your teeth susceptible to cracking. Since grinding often occurs when we sleep, it's not an easy habit to break. There are specially designed mouth guards you can wear that will protect your teeth while you sleep and prevent grinding. Talk to your dentist about one of these devices if grinding is a problem for you. Wear a mouthguard when playing sports. Teeth are very often broken and knocked out while playing sports. If you play a contact sport, like football, or a sport where a hard object could hit you in the face, like baseball, you should wear a mouthguard to avoid any damage to your teeth. See this guide from the American Academy of Pediatric Dentistry for a breakdown of different kinds of mouth guards. If you have trouble finding the right mouthguard for you, ask your dentist for a recommendation. Take care of your teeth. Poor oral hygiene will weaken teeth and make them more susceptible to damage. Luckily, you have control over your own oral health. You can protect yourself from tooth decay and broken teeth by keeping your mouth clean and sticking to regular appointments with your dentist. Read Brush Your Teeth for a full breakdown of proper brushing technique. Remember to Floss after brushing to rid your teeth of any trapped plaque and food particles. Visit your dentist regularly, usually every 6 months, for a thorough cleaning and inspection.
Look for a sudden pain right after impact or chewing something hard. Note erratic pain in your tooth. Examine your tooth for visible cracks or damage. Look for swelling or inflammation around the cracked tooth. Schedule an appointment with a dentist. Save the shard of tooth if you have it. Rinse your mouth with salt water. Take over the counter pain relievers to help with the pain. Cover sharp edges with dental wax. Be careful when eating until you see your dentist. Have the tooth contoured. Fill the crack in. Place a crown on your tooth. Have a root canal. Have the tooth extracted. Avoid chewing on hard objects. Avoid grinding your teeth. Wear a mouthguard when playing sports. Take care of your teeth.
https://www.wikihow.com/Remove-Glitter
How to Remove Glitter
To remove glitter from your hair, start by massaging your scalp with any basic oil, like baby or coconut oil. Let it soak for 10 minutes before rinsing your hair with shampoo and water. Alternatively, if glitter is stuck to your skin, wipe it with an oil-soaked cotton pad. Then, use warm water and soap to wash off the oil. But, if you need to remove glitter from your clothes, first shake your clothing to get rid of as much glitter as you can. Afterward, use a lint roller to pick up the leftover glitter.
Massage oil into your hair, then rinse. Basic oils - such as cleansing oil, baby oil, olive oil, or coconut oil - can do wonders for removing glitter from your hair. Coat your fingers in your oil of choice, and massage the oil into glittery sections of your hair. Let the oil set for 10 minutes before washing your hair with shampoo. The oil will loosen the glitter from your hair, allowing it to rinse off easily in the shower. Blot your scalp with a paper towel sprayed with hairspray. While the towel is still damp, lightly blot the glittery areas of your scalp. The glitter will adhere to the hairspray, and the damp spray won't get stuck in your hair. Wipe down your skin with oil on a cotton pad. Put 1 teaspoon (4.9 ml) of any basic oil on a cotton pad or ball. Use the pad to lightly wipe down glittery areas of your face and body. When you're finished, wash your skin with warm water and soap. As with the hair treatment, the oil will loosen glitter from your skin so it can be washed away with water. Use scotch tape to clean stray glitter bits from skin. If there glitter lingers on your skin after washing your face, wrap 2 inches (5.1 cm) of scotch tape around your index finger so that the sticky side is facing out. Once the tape is secure, use your sticky finger to blot glitter from your skin. If your piece of tape becomes covered in glitter or loses its stickiness before your face is clean, replace the tape and keep going. Use a lint roller to remove glitter from clothing. If you can't shake the glitter from your clothes, use a lint roller to clean the lingering bits. The glitter will adhere to the sticky tape on the lint roller. Sweep glitter spills into a large pile with a damp paper towel or a dryer sheet. If you want to remove a glitter spill from your home, first try to contain the spill as much as possible. A damp paper towel works well for sweeping spills on uncarpeted floors, while dryer sheets are best for carpet spills. Use a vacuum hose to suck the glitter pile from the floor. Using the hose, as opposed to the larger vacuum unit, will help contain your glitter spill in its pile as you remove it. Vacuum the large pile until there are only tiny bits of glitter debris left on the ground. Remove all lingering glitter bits with scotch tape or a lint roller. To clean those final, pesky bits of glitter, use the scotch tape method to remove glitter from the floor, or use a lint roller to swipe the area clean. This method also works for removing stray glitter or smaller spills from furniture or other home surfaces.
Massage oil into your hair, then rinse. Blot your scalp with a paper towel sprayed with hairspray. Wipe down your skin with oil on a cotton pad. Use scotch tape to clean stray glitter bits from skin. Use a lint roller to remove glitter from clothing. Sweep glitter spills into a large pile with a damp paper towel or a dryer sheet. Use a vacuum hose to suck the glitter pile from the floor. Remove all lingering glitter bits with scotch tape or a lint roller.
https://www.wikihow.com/Fix-a-Loose-Toilet-Seat
How to Fix a Loose Toilet Seat
To fix a loose toilet seat, locate the screws that hold the seat on. These are usually at the back of the toilet seat. If the seat or bolts are damaged, you may need to go to the hardware store to replace these parts. If they look fine, pry up the cover that is over the screws and loosen the screws so you can center the toilet seat over the toilet. After it is centered, turn your screwdriver clockwise to tighten the bolt into place. Then, simply replace the cover and your job is done.
Find the screws and pry up the cover. The back of your toilet seat is usually connected to the toilet with two long screws that run through the porcelain at the back of the bowl. The screws are secured by two nuts underneath. In the front of the cover, look for a small groove that is designed to help you pry up the cover. Then, use a small screwdriver to pry up both the seat and the cover. In cheap toilets, the screws are made of plastic. Most toilets, however, use steel screws, and more expensive models may even use brass or stainless steel. Be especially careful with plastic screws! Center the toilet seat on the toilet. If the seat is loose, then it may wobble back and forth, in and out of alignment with the rim of the toilet bowl. Straighten out the seat so that it rests evenly atop the bowl. Consider sitting down to test it out for comfort. Tighten the bolt. Turn the screwdriver clockwise to tighten. Remember: "righty tighty, lefty loosey." There's usually a nut with a wing attached to prevent the nut from turning. If there isn't, hold the nut with a rag while you tighten the bolt. Decide which screwdriver is the best fit. Make sure that the screwdriver head is big enough to fit into the notches of the bolt head. If the screwdriver is too small, then the bolt will not turn. The friction from the slipping screwdriver will quickly wear down the bolt and make it unusable. Apply tension. If the bolt keeps turning without tightening up, clamp the nut underneath with a small pair of pliers. Clamp onto the end of the nut, and hold it steady as you screw the bolt. Once you have twisted the bolt several times, the wing on the nut should prevent it from turning anymore. To loosen the nut, spray it with WD 40 and wait 5 minutes. Keep screwing until the seat is tight. When the bolt feels tight, give it one more quarter rotation so it's extra secure. Once the seat does not wobble back and forth, push down the lid. It should click closed. Consider buying a new toilet seat. If the bolts are damaged or the toilet seat is still loose after you tried tightening it, then you may just want to replace the individual pieces but leave the seat intact. If the body of the seat itself is in poor shape, however, then you may just want to swap it out for the sake of longevity. Look for toilet seats at a local hardware or home-and-garden store. Know which type of seat you need. There are two standard commercial toilet seat shapes: round and elongated. The round seats are perfectly round, while the "elongated" seats are oblong and egg-shaped. Buy the seat that matches your bowl. Try to find a seat made by the same company that manufactured your toilet to fit it perfectly. Off-brand seats may well do the trick, but they may not fit quite as precisely. Keep in mind that plastic toilet seats are easier to sanitize than wooden seats, and they hold their color for longer. . Install the new seat You will need to unscrew the old seat, set it aside, and then tighten the new seat onto the bowl. Make sure that the new seat is aligned straight onto the toilet! Save the bolts and nuts from the old seat in case you need to replace a bolt on your new seat.
Find the screws and pry up the cover. Center the toilet seat on the toilet. Tighten the bolt. Apply tension. Keep screwing until the seat is tight. Consider buying a new toilet seat. Know which type of seat you need. .
https://www.wikihow.com/Act-Cool-In-Front-of-Girls
How to Act Cool In Front of Girls
To act cool in front of girls, pull your shoulders back and keep your head up whether you're standing or sitting, since good posture is a sign of confidence. You should also smile when you're around girls to show that you feel comfortable with your environment. When you're talking to a girl, use verbal cues like “Yeah” or “I agree” when she says something, which shows you're an active listener. If someone makes a critical comment about you, avoid getting angry about it, because over-reacting suggests you can't control your feelings. In case you feel yourself losing your cool, take a few deep breaths before you say anything. Additionally, put on a poker face if you feel anxious to prevent others from noticing how you feel.
Practice good posture. Stand up straight whether you're walking, standing or sitting. Pull your shoulders back slightly to expand your chest and hold your chin up high. Good posture alone can speak volumes for confidence, and you'll be putting off the appearance of coolness whether people consciously notice or not. Posture is one of the core elements of body language, and it's one that stands out the most. Your posture is a reflection of the way you feel about yourself, and can betray a lack of confidence, even if you're well dressed and smiling. Smile. No matter what you're doing, smile. Smiling not only shows that you're comfortable doing what you're doing, it sends the message to others that you're comfortable around them and that they should be comfortable with you in turn. Don't ham it up. A small, pleasant angling of the mouth and a brightening of the eyes is all it takes to announce to people that you're a nice guy who knows how to have a good time… and maybe even has a little mystery about him. Smiling has also been linked to heightened levels of physical attraction, so you'll be doing yourself an added favor by displaying a friendly exterior. Move with purpose. This is a physical extension of being comfortable with yourself and has to do with the way you move around and deal with your environment. Keep your movements smooth and deliberate, and avoid any wasted motion. You should strive to always be composed and carry yourself with ease. This tells people that you're in complete control over yourself and your surroundings. If you don't learn to move economically, your movements will look clumsy and uncoordinated, which can act as a sign of incompetence. Don't gesture wildly when talking to people, as this can be off-putting during conversation. At the same time, don't stand there inanimate like you're too timid to move. Try to strike the right balance. Open yourself up to people. When standing or talking with someone, “open” yourself to them physically by keeping your body facing them directly. Look at who you're speaking to and maintain eye contact. You'll be much more approachable and inviting than you would appear if you were unwittingly closing the people around you off by having your body turned away from them, diverting your eyeline when they're talking, etc. Try not to cross your arms, fidget or tug at your clothing absent-mindedly. In addition to being examples of “closed” body language, it make look like you don't know what to do with them. Make yourself the most important person in the room. Without boasting or acting like an egotistical jerk, take possession of the room and everyone in it. Whether you're talking or listening, you want to give the impression that you're a person of importance. Do this by employing assertive body language (standing tall, remaining open, moving about easily) that encourages those around you to pay attention to you and being staying engaged but considerate. Behave as though everything you say and do has as weight that impacts others. Give the “fake it 'til you make it” approach a shot—assume that all eyes are on you and that people look to you to serve as an example of what “cool” is. Take a moment to think about what you're going to say before you say it. You'll come across as thoughtful, and you'll also be less likely to stutter or make mistakes while talking. Show enthusiasm around people. Display interest when talking to people and be enthused about whatever you're doing. You should make it a goal to become the kind of person that can talk to anyone. That kind of magnetism will pay off once it's time to really start drawing attention; if the girl you're trying to impress happens to be watching, this will convey to her that you're friendly and show a genuine interest in others. Be an active listener. Use verbal cues like “yeah,” “mhmm,” and “I agree” when conversing to demonstrate that you're paying attention. Encourage equal input in discussion with the person you're talking to and thereby establish rapport. After they say something about themselves, agree or mention something about yourself that you can use to relate to them, then give them the floor again. Stay humble. It won't matter how cool you look if you constantly put others down or hog all the attention for yourself. Rather than using your time to show off or brag about your accomplishments, maintain a modest attitude toward yourself. Accept compliments graciously, and break yourself of the need to talk about yourself all the time. The fact is, no wants to be around someone who thinks they're better than everyone else, so be sure to give praise and attention where it's due, not just take it. Those who are truly cool don't feel the need to prove it to others because they are sure of themselves. Being able to recognize the qualities of others is a sign of self-confidence, as confident people know it and don't always need the spotlight on them. Act self-assured. Above all, you should respect yourself and let people see who you are without the fear of judgment or ridicule. Self-consciousness is almost impossible to hide, and the reality is that it's unwarranted in most situations. If you're not worried about what pretty girls or anyone else will think, you won't have anything holding you back. You'll have a better time, and your personality will shine through. Focus on enjoying yourself. Don't let looking good in front of girls turn into a joyless mission. Cool people always manage to have a good time no matter the environment they're in. Keep your cool. Don't let yourself get flustered if things don't go your way in social interactions. If you want to show people that you're cool, it's important to be in control of your emotions. Keep a level head, and try not to appear indignant when you get uncomfortable. When you find yourself getting agitated, take a few deep breaths until the feeling wears off, and remember to keep smiling. Whatever the situation, stay relaxed and make sure that your personable demeanor doesn't miss a beat. Don't take offhand remarks personally. When someone criticizes you or says something you don't agree with, just remember that they're only voicing a single opinion. Your own peace of mind should remain unfazed. If you simply can't help but become anxious or upset, put on a poker face. Even if you're unable to shake it off, you can at least maintain a cool persona by keeping other people from seeing it on you. Dress well. When picking out an outfit for going out, choose pieces that fit comfortably, accentuate your physique and make you look good. Know how to match clothes and how to dress for the appropriate season. A person who is well-dressed is always eye-catching, no matter where they show up; if you want to come off as cool, you've got to look the part first. Wear clothes that are in style to show that you are hip to modern fashions; matching seasonal colors, popular fabrics and patterns and slim fitted garments will all broadcast that you're a man of the times. Take care of your body. Eat right, get regular exercise and go easy on unhealthy indulgences like junk food and alcohol. Make yourself look like someone that knows how to take care of themselves. If you tend to be lazy or act like a slob, this will likely come across in your appearance. Working out and practicing solid dietary habits will make you look better, which will make you feel better, and that will help you project confidence when you're around girls. Eat a diet that is high in protein, with a moderate amount of refined carbohydrates (bread, pasta, etc.) and a minimum of fat. You should consume at least one meal every day containing fresh fruit and green vegetables. You don't have to become a gym rat to look and feel your best, just spend a few hours a week getting your body up and moving. Keep exercise fun by performing activities that you enjoy, like swimming, hiking or cycling. Practice solid hygiene. In addition to knowing how to dress well, take special care to make sure that you're clean, your hair is combed and you've put on deodorant. You'll feel fresh and reinvigorated and are sure to turn heads. Clothes are only one component of looking good—stay on top of good hygiene practices and you'll look like someone who's really got it together. Get in the habit of going through a personal hygiene routine daily. Shower, clip your nails, brush your teeth and make sure you're clean and presentable before going out. Be comfortable with yourself. Relax! This is one of the most important steps for acting cool. No matter what you're doing, try to be confident and at ease. Treat every action or conversation like it's something you've done a thousand times. This is especially critical when interacting with or around girls you're attempting to impress. If you've taken all the steps necessary to look good but appear uncomfortable in your own skin, you'll just end up signaling that you're trying too hard. If you tend to be tense in public places or when meeting new people, take a few moments to prepare yourself mentally before you go out. Plan your activities in advance so that there will be no surprises. Practice things you might say when making an introduction. Be able to laugh at yourself when you goof up. It indicates a positive attitude and a sense of humor, both traits that people are drawn to.
Practice good posture. Smile. Move with purpose. Open yourself up to people. Make yourself the most important person in the room. Show enthusiasm around people. Stay humble. Act self-assured. Keep your cool. Dress well. Take care of your body. Practice solid hygiene. Be comfortable with yourself.
https://www.wikihow.com/Tackle-in-Rugby
How to Tackle in Rugby
To tackle successfully in rugby, first, make sure you have the right mindset by approaching the tackle with confidence, instead of worrying about if you're going to be successful. If you want to properly follow through with your tackle, start from 2 meters away so you have enough space and time to generate power, but are close enough not to miss. During the tackle, stay upright for as long as possible, and keep your head and eyes focused on your opponent. Typically, watching your opponent's waist or thighs is a more reliable indicator about where they will run than watching their eyes, shoulders, or feet. Furthermore, try not to put your head down too early, or you could misjudge and miss your opponent completely.
Approach the tackle with confidence. If you go into a tackle without thinking you're going to succeed, you're making a big mistake. Having the mental edge makes a big difference. You have to be the one who wants it more. It doesn't matter if you're outsized, as long as you utilize proper tackling technique you can prevail over larger ball carriers. Don't panic! Losing your confidence leads to hesitating, which could cost you your advantage as the initiator of the contact. Stay upright as long as you can. When you lose verticality you lose the ability to move laterally. This makes staying in line with your target very difficult. This is where the right stance comes into play. Keep your knees bent with your feet shoulder-width apart, your head up, and your back straight. Keep your arms up and ready to engage the runner. It's imperative to maintain a low center of gravity relative to your target. Whoever gets lower has more leverage through the hit. Keep your head and eyes focused. Committing to the tackle and putting your head down too early can cost an embarrassing misfire. Watch your opponents waist instead of his eyes, shoulder, or legs. Typically, the waist is a reliable indicator of the direction the runner will take. Position yourself at the correct distance. You want to begin your tackling process about 2 meters from the ball carrier. This gives you enough space to work through your tackling technique and generate power while staying in close enough proximity to ensure you won't miss. Imagine there is a circle around the target player that extends about the length of their body in all directions. You should only begin your tackling motion once you've stepped inside the circle. Determine the safe side of the ball carrier. The runner rarely approaches a defender head-on, as this would decrease his chances of escaping the tackle. Therefore, it's up to the defender to recognize the angle the runner takes and intercept that path. The side closest to the defender is the safe side, and focusing on landing the tackle on the safe side increases the likelihood of a solid hit. Perform proper collision tackles. When you and the ball carrier are heading towards one another, it's important to use proper technique to bring him down. Once you've identified the safe side and assumed a good stance, establish first contact by pressing your shoulder into the midsection of the ball carrier. Hitting too high or too low can allow the runner to break out of the tackle easier, so focus on the area between the thigh and torso. Once you've entered the imaginary tackling circle, wait for the last possible moment to lower your upper body and drive your shoulder into the runner, with your head to his side. As you connect with the shoulder, wrap your arms tightly around the ball carrier's thighs. Swinging the arms into the runner adds momentum and force to more effectively hinder his progress at the onset of the tackle. Don't slow down! Many players make less effective tackles, or miss them completely, by giving up their forward momentum. Avoid planting your feet as you make contact and be sure to drive through the hit by pushing forwards with your legs. Make a proper tackle when chasing the ball carrier. Not all tackles are made face to face. Often times, you'll have to track down a ball carrier by sprinting down field. When this happens, there's no opportunity to drive them backwards, so understanding how to bring them down from behind can be the difference between giving up a try and saving one. Jersey tackling, or pulling a player down by his jersey is frowned upon and may result in a penalty. Many refs turn a blind eye to this if there's no flagrant intent to harm a player. Consider it as a last resort, and be careful not to inflict unnecessary harm. A tap tackle is made by grabbing at the ball carrier's leg beneath the knee. At high speeds, even the slightest contact can disrupt a runner when planting his foot and lead to an effective trip up. Dive at the runner if you can't catch up to make a full tackle and try to put as much force as you can into the contact against their feet or ankles. Utilize a tackling form that fits the situation. Sometimes you can't get in front of a player, or the pace of play is somewhat abnormal and you have to adjust your technique. If you can't position yourself in front with enough time to make the hit, try slowing a ball carrier down with an outstretched arm. While a strong runner will likely brush you off, it may allow a teammate the extra second to get into position and finish the job. Also consider smothering your opponent. When wrapping the waist isn't an option, you may be able to throw your arms over the ball carrier's shoulders or around his chest to weigh him down by holding tight and hanging on him. As always, never give up momentum with any type of tackle. Keep your speed up and be sure that you're the one initiating the contact, not absorbing it. Drive forward with the power of your legs. You got low in your stance and you kept the momentum going as you made contact. Don't make the mistake of thinking the tackle is over before the ball carrier hits the ground. This step is about more than pushing with your legs, it's about continuing to move your feet. Think about trying to push the runner backwards and keep your feet churning with small, hard steps. Apply pressure with your arms and shoulders. This applies mostly to the collision or shoulder tackling technique used most often in rugby. Once you've wrapped you arms around the ball carrier's thighs and positioned your shoulders against his midsection, you're ready to create opposing forces to knock his body off balance and take him down. Pull up and in with your arms to disrupt the motion of the ball carrier's feet. At the same time, use your upper body (head and shoulders) to drive his midsection backwards. Driving through the ball carrier this way will uproot him from the ground and knock him off balance, completing a solid tackle. Prepare to keep playing. After you've made the tackle, the game goes on. Retain your focus on the greater goal of winning the game and making the next play as well as the last. No matter what you'll have to release the ball carrier. The ball may be played out, in which case you should hurry to rejoin your team and get back in position. Other times play will develop on top of the tackle, most often in the form of a scrum or ruck. In this case, it's best to cover your head and face for protection and be careful not to obstruct the play, as it could result in a penalty.
Approach the tackle with confidence. Stay upright as long as you can. Keep your head and eyes focused. Position yourself at the correct distance. Determine the safe side of the ball carrier. Perform proper collision tackles. Make a proper tackle when chasing the ball carrier. Utilize a tackling form that fits the situation. Drive forward with the power of your legs. Apply pressure with your arms and shoulders. Prepare to keep playing.
https://www.wikihow.com/Remove-Pages-from-a-PDF-File
How to Remove Pages from a PDF File
A quick way to remove pages from a PDF on any computer is to use SmallPDf, a free online PDF editor. Head to SmallPDF.com in your web browser, click the Tools menu, and then select Split PDF. Click the Choose file button to select the PDF from your computer, and then click Open to upload it. Click each page you want to keep—you can hold down the Control key on a PC or Command on a Mac to select multiple pages. Click the Split PDF , and then Download File Now to save your new PDF. To delete pages from a PDF using Mac's Preview, double-click the PDF to open it. In the Preview's View menu, select Thumbnails so you can see all the pages. Select the page or pages you want to remove—to select multiple pages, hold down the Command key as you click each page. Click the Edit menu and select Delete to remove the pages from the document, and save the PDF when you're finished.
Download CutePDF. This is a free program that adds a virtual printer to your computer that can make any document into a PDF. You'll be using it to create a new PDF from the old one without the pages you don't want to keep. Visit cutepdf.com/products/cutepdf/writer.asp and click both "Free Download" and "Free Converter". If your just removing a page or two from a single file, you may want to consider an online alternative , as it will likely be faster. Run . CuteWriter.exe to install CuteWriter. During installation, click Cancel on the first offer, and then click the "Skip this and all remaining offers" link. Run . converter.exe to install the software that CuteWriter requires. Click Setup to automatically install it. Open the PDF you want to remove files from. You can open it in any PDF reader, or in your web browser. Click "File" → "Print". You won't actually be printing the document, but will instead be creating a new PDF file. Select "CutePDF Writer" as the printer. Select "Pages" or "Range" and enter in the pages you want to keep. For example, if you have a 7-page document and want to get rid of page 6, you would enter "1-5, 7" Click . Print and then save the file when prompted. By default, the new file will be saved to your Documents folder. Double-click the PDF file to open it in Preview. If it opens in another program instead, such as Adobe Reader, right-click it and select "Open With" and then "Preview". Click the "View" menu and select "Thumbnails". This will show all of the pages in the PDF in thumbnail view. Select all of the pages that you want to delete. You can hold Command and select multiple pages, or click and drag your mouse to make a selection box. Click the "Edit" menu and select "Delete". This will delete all of your selected pages. Open SmallPDF in your browser. Drag and drop the PDF file you want to delete pages from into the browser window. You can also click the "Choose file" button. Select all of the pages that you want to keep. You can hold Shift to select multiple pages at once. You can also type a page range into the field at the bottom of the page. Click "Split PDF" after selecting all of the pages. This will open a new page. Click "Download File Now". This will download the new PDF file to your computer. You can also choose to save it directly to your Dropbox or Google Drive account. Open the PDF in Adobe Acrobat. You can't delete pages in the free Adobe Reader. Click the "Page Thumbnails" button in the left pane. If it isn't there, click "View" → "Show/Hide" → "Navigation Panes" → "Page Thumbnails". Select the pages that you want to delete. You can click and drag your mouse to select multiple pages at once, or you can hold Ctrl and click each page that you want to select. Click the "Delete" button to delete the selected pages. The "Delete" button is located at the top of the Page Thumbnails pane
Download CutePDF. Run . Run . Open the PDF you want to remove files from. Click "File" → "Print". Select "CutePDF Writer" as the printer. Select "Pages" or "Range" and enter in the pages you want to keep. Click . Double-click the PDF file to open it in Preview. Click the "View" menu and select "Thumbnails". Select all of the pages that you want to delete. Click the "Edit" menu and select "Delete". Open SmallPDF in your browser. Drag and drop the PDF file you want to delete pages from into the browser window. Select all of the pages that you want to keep. Click "Split PDF" after selecting all of the pages. Click "Download File Now". Open the PDF in Adobe Acrobat. Click the "Page Thumbnails" button in the left pane. Select the pages that you want to delete. Click the "Delete" button to delete the selected pages.
https://www.wikihow.com/Register-a-Partnership-Firm-in-India
How to Register a Partnership Firm in India
If you need to register a partnership in India, start by choosing a unique business name that doesn't include words that imply direct approval or sanction by the government, like "crown" or "empire." Next, draft a detailed partnership deed, print it out on stamp paper, and get it signed by each of the partners in front of a notary. Then, apply for a PAN in the name of the partnership, which is required for tax purposes. Once you have a deed and PAN, bring your completed registration application and the required supporting documents to the Registrar of Companies location closest to you. The Registrar will review your application and, if approved, send you a registration certificate within a few weeks of submission.
Choose a name for your partnership. Choose a name that is unique and represents your business to the public. It can't be too similar to any other registered business names and can't include words such as "Crown" or "Empire," or any words that imply direct approval, sanction, or patronage by the government. These rules ensure that your business name won't potentially mislead your customers. Enter the name you've chosen at http://www.mca.gov.in/mcafoportal/showCheckCompanyName.do to make sure it isn't already taken by another company. You can also check to make sure a domain name and trademark are available for your chosen name on the same website. Draft a basic partnership deed. The partnership deed describes your business and lists the rights and duties of each of the partners in your partnership firm. At a minimum, your partnership deed must include: The name and address of the firm The names and address of the partners The nature of your business The duration of your partnership The capital contribution of each partner The profit-sharing ratio among the partners Add specific details to the partnership deed as needed. Beyond the basics, there are additional clauses that you can include in your partnership deed, depending on the needs or desires of the partners. Additional clauses typically cover hypothetical circumstances that may arise over the course of the partnership and provide a process for dissolving the partnership. Examples of some other areas you might cover include: Procedures for admitting or introducing a new partner Interest on partners' capital contributions Salaries or commissions payable to partners Division of powers and responsibility among the partners Audit procedures Procedures in the event of the retirement or death of a partner Finalize the deed in the proper format. To be legal, your partnership deed needs to be printed on stamp paper and signed by each of the partners. The partners' signatures should be signed in front of a notary. The notary will stamp each signature as valid. The value of the stamp paper required for a partnership deed varies depending on location. You can find the amount by checking the Stamp Act for the state in India where your partnership is located. After the deed is signed, make enough copies that each partner has a copy for their records. Keep the original as part of the business records. Go to https://biharregd.gov.in/Society/Online/PARTNER_DEED.pdf if you want to see an example of a finalized deed on stamp paper. Apply for a PAN card for the partnership firm. Even though the partnership firm is not distinct from the partners for tax purposes, you still must get a PAN in the name of the partnership. You are required to pay taxes for the partnership under this PAN regardless of whether you register your partnership. You can complete the application online at https://www.onlineservices.nsdl.com/paam/endUserRegisterContact.html. The authorized partner will have to sign the application using a digital signature certificate. Complete your registration application. Your registration application includes basic information about your firm, including the partnership's name and business address, the names and addresses of all the partners, the duration of the partnership, and the date you started business. Each partner must sign the application in the presence of a notary, who will notarize the signature. Download a blank copy of the form at https://karunadu.karnataka.gov.in/karigr/Downloads/Formats%20under%20Indian%20Partnership%20Act/Frm%201.pdf if you want to complete it in advance. You can look at an example of a completed form at https://biharregd.gov.in/Society/Online/FORM1.pdf. Submit your application and supporting documents. Take your paper application to the Registrar of Companies to complete your registration. To locate the Registrar of Companies nearest you, go to http://www.mca.gov.in/MinistryV2/registrarofcompanies.html and scroll through the list. In addition to your application, bring the following documents: A certified original copy of your Partnership Deed The PAN card for your partnership firm Address proof for the partnership firm (ownership deed or lease) PAN cards and proof of address for all partners An affidavit certifying all details in the application are correct Pay your fees and stamp duties. When you take your documents to register your partnership, the Registrar will tell you any fees and stamp duties that you owe. These fees vary depending on your business's location. Your partnership will not be registered until all fees and duties are paid. You may want to call ahead to the Registrar's office and find out what the fees are in your area. Wait to receive your certificate from the Registrar. The Registrar reviews your application and documents. If everything is in order, the Registrar will officially register your partnership firm. Within a few weeks, the official registration certificate will be mailed to your business address. You should get the certificate within a few weeks of the date you submitted your application. However, since registration of a partnership isn't legally required, you don't need the certificate to start doing business.
Choose a name for your partnership. Draft a basic partnership deed. Add specific details to the partnership deed as needed. Finalize the deed in the proper format. Apply for a PAN card for the partnership firm. Complete your registration application. Submit your application and supporting documents. Pay your fees and stamp duties. Wait to receive your certificate from the Registrar.
https://www.wikihow.com/Be-Pretty
How to Be Pretty
To look your prettiest, take good care of yourself to bring out your natural beauty. Get 8-10 hours of sleep every night, and stay hydrated by drinking about 8 glasses of water each day. Wash your face and apply moisturizer twice a day to keep your skin healthy and glowing, and keep your nails clean and trimmed. Keep your hair clean and brushed, and brush and floss your teeth twice a day. If you like, you can also wear light makeup to accentuate your best features.
Get plenty of sleep. Being well-rested can drastically improve your appearance. Most adults need about eight hours of sleep, but teenagers can require up to ten. Drink at least 8 cups (1,900 ml) of water a day. Staying fully hydrated will make you look better by clearing up your skin, improving the health of your hair and nails, and keeping your body healthy. If you mostly drink soda, coffee, or juice, try replacing some of them with water until you are drinking at least 8 cups (1,900 ml) daily. Alcohol, caffeine, cigarettes, and drugs are especially bad for your appearance and health. Bathe every day. Be sure you shower every day and clean yourself thoroughly with soap and water. How often you wash your hair will depend on your hair type, but you should at least clean your body daily. Use moisturizer on your skin. You should use a moisturizer on your face and body every day, even if you have oily skin--moisturizer will stop your skin from producing its own oils. You can use any kind, but check the label first to see if it's the best kind for your skin type. Keep your nails clean and trimmed. You don't have to put on a new shade of nail polish every day, but your nails should be clean and manicured all the time. Clip and file your nails so they are even and clean under them daily. If you wear polish, check for chips every day and fix them if you have polish on hand. Biting your nails is the best way to break them and make them weaker. Refrain for biting them at all costs. Dip your hands in lemon or rub lemon on your nails and fingertips so if you feel the urge to bite them you will taste lemons. Make sure your hair is clean and styled every day. Keep your hair brushed and styled every single day. Make sure your hair doesn't have any knots or tangles, and that it is neat and clean. If your hair gets flat and oily by the end of the day, try to wash it every day; otherwise, every other day is fine. Wear deodorant or perfume. Smelling nice is an essential part of being pretty! Be sure you use deodorant every single day. You can also wear perfume--many people have a signature scent they wear every day. If you don't wear much perfume, try a light floral or fruit scent first. But always be careful to not wear too much. Don't use deodorant or perfume as a substitute for bathing. People can tell. Use as little perfume as possible, and only use it on pulse points like your wrists and neck. Your perfume should be a subtle fragrance that people only notice when they're next to you, not a strong smell that hangs in the air around you. Brush and floss your teeth twice a day. Pretty people keep their teeth as clean as possible. Brush and floss at least twice a day, and be sure to use mouthwash or mints to keep your breath smelling fresh. Carry floss with you, and use it after every meal or snack. It's okay if your teeth are crooked or if you wear braces. Just make sure they're clean and white. Improve your posture. It's hard to imagine a pretty person slouching! Practice sitting with your back straight against a chair and walking with your chin parallel to the ground. It will make you look more confident and attractive! Wear light makeup. If you aren't happy with your looks, try wearing a little bit of makeup. Light makeup will help you accentuate your best features, and it's much easier to learn to apply than a full face of makeup. Keep practicing until your makeup looks natural and is easy for you to apply. Keep your clothes clean and pressed. Wearing clothes that are wrinkled or stained can make you look messy, unattractive, or even dirty. Iron your clothes before wearing them and be sure they're clean when you put them on. Read the instructions on your clothing labels. Some clothes can't be ironed or can only be ironed on a low setting. If you don't want to iron, try hanging clothes up immediately after you dry them, or letting them run in a dryer on the permanent press cycle. Wear clothes that fit properly. You don't have to wear the latest trends to be pretty. A great shortcut is to make sure all your clothes fit you properly. Don't wear clothes that are too tight or too baggy. None of your clothes should be so tight that they pinch you, show your underwear, or are hard to put on and take off. They also shouldn't hang loosely off your shoulders or hips, or need to be adjusted as you go about your day. Consider getting a makeover. If you still feel hopeless about your looks, you might just need a little outside perspective. Call your local makeup store, hair salon, or beauty counter and schedule a makeover. They'll be able to teach you tricks and techniques you hadn't considered before, and you'll go home looking great! If you can't afford a professional makeover, ask a friend or relative who's into makeup and beauty to help you. Don't feel intimidated about going into a makeup shop or hair salon. They've seen everything and they're here to help you. Say something positive about yourself every day. A great way to improve your confidence and begin to feel pretty is to take a little bit of time every day to say something positive about yourself. You can set an alarm for the same time to remind you, or even just practice saying something positive every time you think something negative about yourself. Try saying something like “My eye color is beautiful” or “I did a great job putting together this outfit today” or “I did great on that algebra test.” Learn to accept compliments. If you ignore or shut down other people's compliments, they'll think you don't want to hear anything good about yourself. When somebody says something good about you, resist the urge to say something like “No, you're wrong.” Instead, say “Thank you! That really means a lot to me.” Avoid comparing yourself to others. You are a unique individual, and nobody has the same life and the same circumstances as you. Don't worry too much about what other people are doing or what they have that you don't. If you start to compare yourself to others, tell yourself that you're a different person and you have your own set of positive qualities. Try something new every day. A great way to build confidence is to branch out and try new things every chance you get. It doesn't have to be anything huge--it can be as easy as wearing a new hat or taking a different route to school. Make a goal to try something new every single day. If you usually wear dark or neutral-colored clothes, try wearing a bright blue top one day. Join a new club at school. Order something different at your favorite restaurant. Take more selfies. Selfies are a great way to boost your confidence. Spend some time snapping a few dozen photos of yourself. Look through them and pick out the one you like the best. You don't have to post it, but you can still decorate it with a filter or sticker. It's totally normal to hate some of your selfies! Even supermodels have outtakes they don't want anyone to see. Act confident even if you don’t feel it. It's normal for it to take awhile to start feeling confident. If you're trying to improve your confidence but aren't feeling it yet, try faking confidence! It sounds silly, but if you act confident all the time, you'll soon find that you really are confident. Smile and make eye contact throughout your day. Lots of people who aren't necessarily great-looking have an inner beauty that radiates and attracts others. Practice your inner beauty by smiling and making eye contact with the people you encounter every day. It doesn't matter if you know them or not--everyone likes a smile! Many people interpret smiling and making eye contact as an invitation to chat. If you're in a hurry or don't want to talk, be sure to make the eye contact last for only a second. Be friendly and polite towards everyone. Be nice to everyone you meet. Introduce yourself if you don't know them, and address them by name. Ask how they're doing and take an active interest in their lives. This doesn't mean that you should let people treat you badly--if you have to tell someone to stop or to leave you alone, do so clearly and firmly. Show your loved ones how you feel about them. If you care about someone, let them know how you feel. You can simply say “I care about you” or “I love you”, but it doesn't have to be direct. You can also show them how you feel by paying attention to them, listening to any problems they have, and making time for them. Tell your parents that you appreciate all they do for you. Text your best friend a note saying she's awesome and the best friend ever. Offer to help others as often as you can. People are more likely to find a helpful person attractive and enjoyable to be around. If you are in a situation where you can help someone, do it! Offer to open doors, carry boxes, or help someone with their homework. Don't go overboard. You shouldn't offer to help do something if you aren't fully up to the job. Offering to help too often can lead to burnout and being taken advantage of. Tell other people they’re pretty. Pretty people don't just sit back and reflect on how pretty they are. They look for beauty in other people too! Look at the people you care about and the people you interact with, and find something nice to say about everyone's appearance. Once you get into the habit of looking for beauty in others, you'll be able to see it in yourself too. You don't have to walk up to people and announce “You're pretty.” Try saying something like “I like your haircut” or “You look nice today.”
Get plenty of sleep. Drink at least 8 cups (1,900 ml) of water a day. Bathe every day. Use moisturizer on your skin. Keep your nails clean and trimmed. Make sure your hair is clean and styled every day. Wear deodorant or perfume. Brush and floss your teeth twice a day. Improve your posture. Wear light makeup. Keep your clothes clean and pressed. Wear clothes that fit properly. Consider getting a makeover. Say something positive about yourself every day. Learn to accept compliments. Avoid comparing yourself to others. Try something new every day. Take more selfies. Act confident even if you don’t feel it. Smile and make eye contact throughout your day. Be friendly and polite towards everyone. Show your loved ones how you feel about them. Offer to help others as often as you can. Tell other people they’re pretty.
https://www.wikihow.com/Replace-Awning-Fabric
How to Replace Awning Fabric
You can replace awning fabric by removing the roller and spring, sliding on the new fabric, and then reassembling the awning. To remove the awning, you'll need to take out the bolts holding the awning to the RV and the ones holding the fabric to the track so you can slide the fabric out. Then, you'll need to use a box wrench to remove the bolts that hold the legs of the awning and remove them. Unroll the spring with a vise grip, slide the spring out of the roller tube, and roll the old fabric off of it. Insert the new awning into the channels on the roller tube and slide it all the way down to install it. Roll the fabric up and reattach the legs before you put the awning back onto the RV.
Remove the bolts holding the awning to the top of the RV. Get onto a step ladder, and find the bolts holding the awning to the top of your RV. You can find them on either side of the awning, and what secures the metal legs to the RV. Use a cordless electric drill to remove these bolts. Put the bolts into a plastic bag. Label the bag clearly, then set it aside. Remove the screws holding the fabric to the track. If you take a close look, you'll notice that the fabric is tucked into a track. There is a set of screws holding the fabric to the track so that it does not slide around. Use your electric drill to remove these screws; there's 1 screw at each end of the track. Place the screws into another plastic bag. Label the bag and set it aside as well. Have someone help you pop the lower legs out and prop the awning up. Head down to the bottom of your RV and find the brackets holding the legs in place. Working together with another person, pop these legs out of the brackets. Extend the legs, then stand them up on the ground so that the awning is propped up. Flip the control lever to extend the awning by 1 foot (30 cm). Find the control lever on the right side of the awning's roller tube. Flip it, just like you would when fully extending the awning. Use the awning rod to pull the awning away from the RV by 1 foot (30 cm). Cover the sharp edges of the brackets with tape. There will be a metal bracket at each end of the awning's roller tube. The edges of these brackets are sharp, so cover them with pieces of masking tape or electrical tape. This will keep you or your RV from getting scratched up. Spread open the end of the track with a flathead screwdriver. Stick the end of a flathead screwdriver into the end of the track; it does not matter which end of the track. Move the screwdriver up and down like a lever to pry apart the end of the track. This will make it easier to slice the fabric out. If the fabric is old, there may be some sealant connecting it to the track. Cut this sealant away. If you notice any grit, scrape that away too. Work with 1 or 2 other people to slide the fabric out of the track. Have a person grab hold of each awning leg. Lift the legs up off the ground, and begin to walk alongside the RV, towards the end of the track that you split open. If needed, have a third person tug the fabric along the track. Set the awning roller on the ground. Working together with the second person, slowly lower the awning onto the ground. It would be even better if you placed a set of cinder blocks or large bricks under the awning roller to prop it up. Consider working on top of a tarp. This way, if you drop anything, it will be easier to find. Lock the spring on the back end of the awning roller tube. Find the plastic cap on the left side of the tube. It is smaller than the main endcap and typically black. Pop the cap off, then insert a Philips head screwdriver into the hole. This will lock the spring inside the roller tube. The back of the awning roller tube is on the left. The front of the roller tube is on the right side. Remove the bolt and leg from the front end of the awning roller tube. Head over to the right side of the roller tube. Have someone hold the awning leg steady for you. Use a box wrench to loosen the bolt that holds the leg onto the roller tube, then remove both the bolt and the leg. Set them aside on the ground. Reinsert the bolt and cover the bracket with tape. Leave the awning leg on the ground. Put the bolt back into the roller tube. Cover the exposed bracket edges with masking tape or electrical tape. This will keep you from getting scratched. Use a vise grip to release pressure, flip the lever, then unroll the spring. Clamp a vise grip onto the bolt. Lift the vise to release the built-up pressure. Flip the lever to the "roll-off" position. Use the vise grip to unroll the spring clockwise; count the rotations. It is very important that you count the rotations. You will need to use the same amount to screw the bolt back on. Mark the lever on the roller tube, then remove the vise grips. Find the control lever, then mark its position on the roller tube with a permanent marker. You'll be taking the roller tube out shortly. Having the tube marked will ensure that you put everything back together as it was. Remove the pop rivets from the endcap, then remove the spring. Use a cordless drill to loosen the pop rivet. Tap the rivet with a hammer to remove it the rest of the way. Rotate the roller tube so that you can see the underside, and repeat the process for the second pop rivet. Pop rivets are a type of screw. You will find them on the outer edge of the endcap. They are what secures the endcap to the roller tube. Have someone help you rotate the roller tube. A person at each end of the tube should do the trick. Slide the spring assembly out of the roller tube. Grab the endcap and pull it off of the roller tube. The spring assembly should come out right with it. Set the endcap and the spring assembly down someplace safe. Roll the old fabric off of the tube, then mark the channels. Ask a helper to stand at the other end of the tube. Working with the other person, roll the fabric off of the tube so that the bare metal is exposed. Note the channels that the fabric is tucked into, and mark them with a permanent marker. There are usually 3 channels, but the fabric is only inserted into 2 of them. If your awning has a valance, draw a "V: next top the channel that the valance is tucked into. Slide the old fabric off of the roller tube. Have someone hold the end of the roller tube while you pull the fabric off. It might be easier to slice the fabric down the middle, between the 2 channels, with a knife first. This way, you can slide the fabric off in 2 pieces. Discard the fabric when you are done. Spray silicone lubricant into the channels you marked. Get a spray silicone lubricant with a nozzle. Place the nozzle into the channel, then squeeze the trigger as you walk alongside the roller tube. Do not use silicone caulking. It is not the same thing. You can find spray silicone lubricant online and in hardware stores. Insert new awning fabric into channels you marked. Get out your new awning fabric and position it over the front of the roller tube. Tuck the ends of the fabric into the channels that you marked and ensure that it is centered. Also, make sure that the valance is in the channel you marked with a "V." Awning fabric has beading inside it. Make sure that this beading is inside the channels. Slide the fabric down the length of the roller tube. Hold the fabric firmly to either side of the 2 channels. Have another person hold the roller tube steady for you. Slowly walk down the length of the tube towards the end, pulling on the fabric as you do so. The silicone lubricant should make this step easy. If needed, spray more lubricant into the channels. Roll the fabric onto the roller tube with 1 to 2 other people. Have 1 person at each end of the roller tube. Working with the other person, roll the fabric around the tube. You will need to lift the tube up as you pull the fabric under it. Use a third person to help smooth the fabric as needed. Reinsert the spring assembly and the pop rivets. Pick the spring assembly up and slide it back into the roller tube. Rotate the endcap until the line you made earlier matches up with the awning control lever. Use a pop riveter to reinsert the rivets. Do the top rivet first, then rotate the tube and do the bottom rivet. Clamp the vise back on and rotate it the same amount as before. Place the vise grip back onto the bolt. Lock it into place, then rotate it counterclockwise. Count the rotations as you rotate it, then stop when you reach the number you counted earlier. Remove the vise, reattach the awning leg, and peel the tape off. Take the vise grip off first. Pop the awning leg back into place, then reinsert the bolts and screws. Peel the tape off of the bracket. Snap the bracket legs back in, then remove the tape and screwdriver. Take the legs that are attached to the RV, and lower them into the legs on the ground. Snap them back into place, then peel the tape off of the top brackets. Remove the Philips head screwdriver from the back/left end of the roller tube and replace the plastic cap. Clean and lubricate the track, then cover the open end with tape. Cover the end of a flathead screwdriver with a paper towel, then stick it into the track. Slide the screwdriver back and forth along the track to remove any dirt. Lubricate the track, then cover the split end with tape. Spray the inside of the track with spray silicone lubricant, just like you did for the 2 channels on the roller tube. The split end of the track is the end that you pried open with the flathead screw driver. The edges are sharp, so cover them with masking or electrical tape. Slide the fabric into the track with 2 other people helping you. This is just like when you slid the fabric out of the track, but in reverse. Have a person hold up each awning leg. Have a third person slide the end of the fabric into the split end of the track. Walk alongside the RV, tugging on the fabric as you go. Remove the tape from the brackets and screw them back into place. Prop the legs on the ground, and roll the awning out by 1 foot (30 cm). Remove the tape from the brackets, then screw them back into place. When you are done, you can snap the legs back into place at the base of the RV. For an even more durable finish, coat the screws with a waterproof sealer first. Silicone caulking will work great here. Snap the legs back into place and straighten the awning. If you have not already, snap the awning legs back into place at the base of the RV. Unroll and reroll the awning a few times until you find the pull strap. If the awning is not straight, unroll and reroll it a few more times, tugging on the edges as needed. Reinsert the screws. Find the screws that held the awning fabric to the track. Place them back into the track, and screw them in place. Your awning is now complete.
Remove the bolts holding the awning to the top of the RV. Remove the screws holding the fabric to the track. Have someone help you pop the lower legs out and prop the awning up. Flip the control lever to extend the awning by 1 foot (30 cm). Cover the sharp edges of the brackets with tape. Spread open the end of the track with a flathead screwdriver. Work with 1 or 2 other people to slide the fabric out of the track. Set the awning roller on the ground. Lock the spring on the back end of the awning roller tube. Remove the bolt and leg from the front end of the awning roller tube. Reinsert the bolt and cover the bracket with tape. Use a vise grip to release pressure, flip the lever, then unroll the spring. Mark the lever on the roller tube, then remove the vise grips. Remove the pop rivets from the endcap, then remove the spring. Slide the spring assembly out of the roller tube. Roll the old fabric off of the tube, then mark the channels. Slide the old fabric off of the roller tube. Spray silicone lubricant into the channels you marked. Insert new awning fabric into channels you marked. Slide the fabric down the length of the roller tube. Roll the fabric onto the roller tube with 1 to 2 other people. Reinsert the spring assembly and the pop rivets. Clamp the vise back on and rotate it the same amount as before. Remove the vise, reattach the awning leg, and peel the tape off. Snap the bracket legs back in, then remove the tape and screwdriver. Clean and lubricate the track, then cover the open end with tape. Slide the fabric into the track with 2 other people helping you. Remove the tape from the brackets and screw them back into place. Snap the legs back into place and straighten the awning. Reinsert the screws.
https://www.wikihow.com/Treat-Hot-Spots-in-Dogs
How to Treat Hot Spots in Dogs
To treat hot spots in dogs, start by clipping the hair from the surface of the hot spot to expose it to air and dry out the moisture. Next, use an antimicrobial shampoo to clean the area, allowing the soap to set for 10 minutes before rinsing off. Once the dog is clean, have your vet recommend an antibiotic ointment or spray. While the area heals, keep it dry, clean, and unbandaged so no moisture collects around it.
Watch your dog. Notice if your dog scratches or licks a particular spot constantly. This is usually a sign that he is suffering from some sort of skin irritation. Part and inspect your dog's fur. Examine more closely the problem area you have identified. Hot spots can be difficult to see with the naked eye because they tend to spread under the cover of the dog's fur. Usually by the time you notice them, hot spots are well established and growing rapidly. Identify that you are dealing with a hot spot. Hot spots are red, moist, hot and irritated rashes. Other identifiers of hot spots include discharge and an unpleasant odor. Hot spots are most commonly found on a dog's head, hip or chest area. Dogs with long hair and thick coats are most commonly affected. Dogs who are not groomed regularly and have matted coats are also prone to developing hot spots, as are dogs who swim or are frequently in the rain. Dogs with hip dysplasia or anal sac disease are also more likely to suffer from hot spots because they tend to lick the skin on their hind end. Check areas surrounding the hot spot. If you do identify a hot spot, take some time to carefully check the rest of the dog's skin. Part the fur in the area surrounding the hot spot and examine for any other moist or reddened areas. All spots need to be treated immediately and, if possible, you should try to ascertain the underlying cause of the hot spot (flea bite, scratch, allergy, etc.). Contact your vet. If this is your dog's first hot spot, seeing a vet is crucial. Your vet can give you an accurate diagnosis and develop an appropriate treatment plan. Trim or clip the hair from the surface of the hot spot. Exposing the hot spot to air will dry out the moisture and help speed up the healing process. Be careful not to pull the hair, irritate the skin or cut your dog's skin. Disinfect your scissors or clippers before clipping. In cases where there is a lot of discharge emerging from the hot spot, you will need to clean your clippers frequently while removing hair. Otherwise, the clippers will become plugged with debris. Remember to clean and disinfect the instrument after use. Have your dog sit or lie down for this process. Get a second person if you need help keeping the dog still. To avoid accidentally cutting your dog's skin, don't cut too close to the skin itself and instead leave a quarter inch of stubble. If the affected area is too large, shave it. Clean the wound. Use an antimicrobial shampoo that you can purchase at a vet's office or a pharmacy for humans. A good product will contain chlorhexidine as an ingredient. You can also clean the area with a mild, water-based astringent or antiseptic spray. Consult your veterinarian before use of any product on a hot spot. Leave the antimicrobial shampoo on the dog for 10 minutes. This will allow the medication in the shampoo to settle into the affected area and begin working. Rinse thoroughly after 10 minutes and dry the affected area completely. If using an alternative solution, read and follow the accompanying instructions on how to apply. Apply an antibiotic ointment or spray. Your vet will usually prescribe a topical medication, such as a Gentamicin or Betamethasone spray. Your vet may also recommend oral antibiotics, depending on the situation. You can apply an antibiotic treatment on the wound up to three times per day. Keep the area dry. The air will help the wound heal more effectively, whereas more moisture will facilitate the wound's growth. Keep in mind that hot spots can't be covered with a bandage because this traps moisture in and thereby worsens the wound. Inspect the wound twice daily. If there is a buildup of discharge, repeat the shampoo process (shampoo, rinse, dry) to keep the wound clean. Check the dog’s entire body for any new or developing hot spots. This check should be done daily, particularly if it is hot or humid out. Stop the itch with an antibiotic. The best way to relieve itching is with an antibiotic prescribed by your vet. Your vet may prescribe a cream antibiotic that is applied directly to the skin in order to quickly and directly relieve the itching. Hydrocortisone spray can help reduce the irritation, but should not be used long term. Antihistamines such as Benadryl may also provide some relief. The appropriate dosage is 1 tablet per 50 pounds. Avoid putting creams intended for humans onto your dog's skin, as this can make matters worse. Creams keep moisture in the area, and the spot needs to dry completely before it can heal. Use an Elizabethan collar if your dog keeps licking or biting the lesions. The cone-shaped collar will restrain your dog's reach, making him unable to further irritate the wound. An Elizabethan collar should not be used as the sole means of treatment for hot spots. Collars don't treat the hot spots but prevent your dog from making the lesions more severe. Untreated lesions will only grow and become more serious, in addition to being painful for your dog. You can wrap a sock around one of the dog's rear feet and tape it into place if the hot spot can be scratched by a rear foot. Trim your dog's toe nails. This keeps your dog from having a ready way to scratch the area and spread the infected discharge.
Watch your dog. Part and inspect your dog's fur. Identify that you are dealing with a hot spot. Check areas surrounding the hot spot. Contact your vet. Trim or clip the hair from the surface of the hot spot. Clean the wound. Leave the antimicrobial shampoo on the dog for 10 minutes. Apply an antibiotic ointment or spray. Keep the area dry. Inspect the wound twice daily. Check the dog’s entire body for any new or developing hot spots. Stop the itch with an antibiotic. Use an Elizabethan collar if your dog keeps licking or biting the lesions. Trim your dog's toe nails.
https://www.wikihow.com/Flirt-With-a-Cancer
How to Flirt With a Cancer
Cancers are usually emotional and like their independence, so if you want to flirt with one, you'll need to make the first move. Start up a conversation with them, since they may be reluctant to do so due to their emotional vulnerability. When you're chatting with them, gently brush their arm or shoulder, since cancers love physical affection. Give them compliments, like commenting on something unique about their appearance, but make sure they're genuine since cancers can quickly tell if someone is being fake. Cancers are also loyal to their friends, so you'll want to spend time getting to know their friends as well. That way, their friends will have good things to say about you if they ask them for their advice about your relationship. When you feel ready to ask them out, give them a few options for your date and leave them time to decide. Cancers like to feel independent, so taking this approach will help them feel comfortable about your upcoming date.
Let them lead. Cancers are both born leaders and astute financial planners. If they are a part of a group, they are likely to be at the head, leading it. They are also very good with their money and can be quite successful at anything they set out to achieve. Don't be intimidated by this aspect of Cancer. While they are successful leaders, they are also incredibly sensitive. The power and success does not go to their head. Appeal to their artistic and cultural side. They tend to appreciate lavish dinners, the arts and cultural experiences. They will be open to someone who is well-versed in the arts and appreciates extravagance. Tell them about the last book you read and which part was most touching to you. Suggest a fine dining restaurant and describe your favorite dish. Talk about plays and movies which have meant a lot to you and stirred your emotions. Mention museums and your favorite works of art. Go with the flow. A Cancer can be prone to mood swings. Don't let this throw you off. They are incredibly emotional and can seem contradictory with these emotions or move through several emotions in a short amount of time. Be kind when their emotions begin to appear. Attempt to find logic and reason for their feelings. Stay sensible as they become emotional. Make the first move. A Cancer will rarely make the first move, so it is going to be up to you to step up and initiate a conversation. Their emotional delicacy and fear of rejection tends to keep them at bay, but they will be open to your initiation. Give a Cancer space and time. Do not rush them into a decision on the spot. If you try to force them to give you an answer right away, that answer will likely be “no” and they will pull away from you. Make suggestions and allow them time to make their decision. If you ask them on a date, give them options of when and where, then allow them time to decide. Leave them with a question. Give them time to consider your proposal, and check back with them later in the night to see what they think. Gently touch a Cancer once you begin to feel like they are opening up to you. A cancer enjoys physical affection. Their erogenous zone is their chest. This works better when flirting with a man than a woman. Gently touch a Cancer man on the chest as you are flirting. You could gently pat him on the chest when he genuinely makes you laugh. Gently run your hand along his chest as you briefly walk away, before you return to check in on him. While you want to avoid touching a woman's chest while you are flirting, you can still be physically affectionate and reach out to touch her shoulder or forearm. Make friends with the friends of a Cancer. Cancers are very loyal people and tend to have a small group of very close friends. They will take their friends' opinion of you to heart. Being respectful and kind to a Cancer's friends will draw you closer to the inner circle. Spend some time with the Cancer's friends when the Cancer walks away. Befriend them on your own. Actively listen to what the friends have to say. Make a point to learn their names and remember specific things about who they are and what they do. Ask a Cancer about their friends when just the two of you are together. If someone had an important meeting come up, ask how it went. If one of their friends is going through a tough time, follow up and ask the Cancer how that person is doing. Be straightforward with a Cancer. Let your feelings and intentions be known. If you are looking for a long term relationship, mention it. If you are hoping for a one night stand, let it be known. On the other hand, do not lead them to believe that this has potential for a relationship if that is not your intention. They will find this out and it will drive them away. Give a Cancer sincere compliments. Like most people, Cancers have a need for approval, but they will see right through a forced or insincere compliment. Even if the compliment is very simple, keep it honest and sincere. Find something truly unique about their appearance and mention it. Maybe they have a distinct speck of color in their eyes. Something about their style or outfit could intrigue you. Mention their necklace or tattoo and ask them about it. It likely has special meaning to a Cancer. Crack a Cancer’s protective shell. The biggest sticking point for a Cancer is trust. They instinctively protect themselves until you earn their trust. This can be tough to gain in a short amount of time, but starts with complete honesty. A Cancer will see right through any pretense. Speak the truth and do not contradict yourself. Ask Cancers about their family. People born under the sign of Cancer have strong ties to their families. Family always comes first to them and they are likely to have a large family. Cancer women are great mothers. Ask if they have brothers and sisters. Take a genuine interest in learning more about their siblings. People who are important to a Cancer should be important to you.
Let them lead. Appeal to their artistic and cultural side. Go with the flow. Make the first move. Give a Cancer space and time. Gently touch a Cancer once you begin to feel like they are opening up to you. Make friends with the friends of a Cancer. Be straightforward with a Cancer. Give a Cancer sincere compliments. Crack a Cancer’s protective shell. Ask Cancers about their family.
https://www.wikihow.com/Hang-a-Tapestry-in-a-Dorm-Room
How to Hang a Tapestry in a Dorm Room
There are a few ways to hang your tapestry in your dorm room, depending on the kind of walls you have. If you can get push pins into your walls, this will be the easiest option. All you need to do is push a pin through each corner of the tapestry and into the wall. If your tapestry bunches in the middle or sides, gently stretch it out and add a few more pins along the edges. If you can't get pins in your walls, you can use 2 adhesive strips and 2 clothespins to hang it up. Attach half of each strip to the clothespin and the other half to the wall where you want the top corners of your tapestry to be. Alternatively, use 4-6 velcro strips, which you'll adhere to the corners and sides of the tapestry and the wall.
Ask your RA or dorm advisor before using push pins. The easiest damage-free way to hang a tapestry is with push pins. Push pins leave much smaller holes in the wall than nails or screws and are often allowed when decorating a dorm. That being said, some dorms do not allow push pins—ask your dorm advisor before using them to make sure you don't damage the wall. Using push pins against your college's regulations can result in fees. Push pins work best with tapestries made of light fabrics. Use push pins if you have a drywall or wood wall in your dorm. Push pins stick into drywall and wood easily and hold up over time. Plaster walls, on the other hand, are thicker and do not usually work with push pins. If your dorm has plaster walls, try a different hanging method (like adhesive hooks or velcro). Cork also works well with push pins, though having a wall made entirely of cork is unlikely. Stick 4 push pins in each corner of the wall. Measure the height and length of your tapestry with measuring tape. Position the 4 push pins apart at the distance you recorded. Do not push the pins too tightly into the wall yet, as you'll need to remove or reposition them as you work. Remove 1 push pin at a time to secure the tapestry on the wall. Some tapestry will have tabs on each corner that you can hook on the pins, but others will need to be pinned to the wall. Remove a push pin from the wall and position the corresponding corner of the tapestry where the pin had been. Push the pin in the wall again to secure the tapestry corner, then repeat the process with the remaining 3 corners. Push down hard on the pin with your thumb to secure it in the wall. Reposition the push pins as you work if you miscalculated the distance of the tapestry. Add more push pins if your tapestry seems to droop. The larger your tapestry is, the more push pins it will probably need. If your tapestry bunches in the middle or the sides, use more push pins to secure the tapestry to the wall. Buy 2 adhesive wall strips and 2 clothespins from a craft store. Medium to large-sized clothespins work best for hanging tapestries. Choose adhesive wall strips that are approximately the same size as your clothespins. If no wall strips match the exact size of your clothespins, go a size larger—you can always trim them as needed later. Stick the wall adhesive strips to the clothespins. Attach the clothespin to one side of the wall adhesive strip. Press the strip and clothespin together tightly to keep either from detaching as you hang the tapestry. If you wall adhesive strips are not double-sided, a wood glue to glue the clothespins to the strips. If the wall adhesive strips are too large, cut them to size with scissors before gluing. Press the clothespins onto the wall. Measure the length of your tapestry and attach the clothespins so they can hold up both ends of the tapestry. Follow the wall adhesive strip directions carefully so the clothespins stay secure on the wall. If your tapestry is large, purchase and attach 3 clothespins to the wall—one on both ends and one in the middle. Attach the tapestry to the clothespins. When you've clamped the tapestry down with the clothespins, stand back and inspect it. If your tapestry appears to droop in the middle, you may not have spread your clothespins out enough. Re-apply the clothespins to the wall or add a third clothespin in the middle to prevent drooping. If you need to re-apply the clothespins, you may need to replace the wall adhesive strips. Some lose their sticking properties each time they are removed to the wall. The clothespin method is best for thin tapestries--thicker ones might not stay as tightly clamped. Use velcro on thicker fabric tapestries. If your tapestry is too thick for clothespins, velcro may keep it adhered to the wall better. Although this method can also be used on paper tapestries, it is not ideal. If you need to remove the velcro strips, you risk tearing the tapestry. Adhere 4-6 velcro strips to the wall. Apply 1 velcro strip for each corner of the tapestry. If your tapestry is larger, apply velcro strips to the sides as well. Adhere the rough side of the velcro strips to the wall to keep your tapestry securely attached to the wall. Measure your tapestry beforehand so you know how far apart to align the velcro strips. Adhere 4-6 velcro strips to the tapestry. Apply the soft side of the velcro strips to the tapestry on its 4 corners and its sides, if applicable. Align your tapestry with the wall as you attach the velcro strips to make sure they are evenly spaced. Hang your tapestry to the wall with the velcro strips. Press down on the velcro strips as you attach them to keep the tapestry from falling down later. If your velcro strips are not equally aligned, remove the side attached to the tapestry and re-align it with the wall. Buy a curtain rod approximately the same length as your tapestry. A curtain rod will keep your tapestry from bunching or bowing in the middle as you hang it. The rod should be long but thin, no thicker than ⁄ 2 –1 inch (1.3–2.5 cm). Pick a simple curtain rod so it does not take attention away from the tapestry. Attach the curtain rod to the wall tapestry. Some tapestries made for curtain rods have built-in curtain rod pockets or holes for curtain loops. For those without built-in holes, use clamp binder clips along the top of the tapestry. Loop the clips through the curtain rod to keep your curtain rod and tapestry attached. Adhere 2 adhesive wall hooks to the wall. Buy 2 adhesive wall strips with hooks at as wide as and at least half as tall as your curtain rod. Follow the directions carefully to attach the hooks securely to the wall. Measure the length of the curtain rod so you know how far apart to space the wall hooks. Place the curtain rod and tapestry over the adhesive wall strips. Most adhesive wall hooks need at least an hour to cure. When they have finished curing, hang the curtain rod over the 2 adhesive wall strips. Hang the tapestry directly to the hooks for a more relaxed feel. If the tapestry is made of a thin fabric, a curtain rod may not be necessary. As long as you don't mind the fabric dipping in the middle, wall hooks can support the tapestry on their own. Hang your tapestry directly to the adhesive wall hooks.
Ask your RA or dorm advisor before using push pins. Use push pins if you have a drywall or wood wall in your dorm. Stick 4 push pins in each corner of the wall. Remove 1 push pin at a time to secure the tapestry on the wall. Add more push pins if your tapestry seems to droop. Buy 2 adhesive wall strips and 2 clothespins from a craft store. Stick the wall adhesive strips to the clothespins. Press the clothespins onto the wall. Attach the tapestry to the clothespins. Use velcro on thicker fabric tapestries. Adhere 4-6 velcro strips to the wall. Adhere 4-6 velcro strips to the tapestry. Hang your tapestry to the wall with the velcro strips. Buy a curtain rod approximately the same length as your tapestry. Attach the curtain rod to the wall tapestry. Adhere 2 adhesive wall hooks to the wall. Place the curtain rod and tapestry over the adhesive wall strips. Hang the tapestry directly to the hooks for a more relaxed feel.
https://www.wikihow.com/Know-if-You-Have-a-STI
How to Know if You Have a STI
To know if you have an STI, keep an eye out for any unusual discharge from your vagina or penis, which might have a strange color or smell. If you've had anal or oral sex, you might also notice these around your mouth or buttocks. Watch out for open sores, warts, bumps, or blisters that appear on or around your genitals, which could be a sign of a sexually transmitted infection. They might be painful, itchy, or hot. You might also have pain during sex or urination, or even at random times. Many STIs are also accompanied by fever, fatigue, or nausea. If you think you might have an STI, visit your doctor as soon as possible to get screened and treated. Many STIs are easily treatable.
Look for any signs of atypical vaginal or penile discharge. Trichomoniasis , gonorrhea, and chlamydia all produce genital discharges. While vaginal discharge is typical and healthy, if you notice it taking on an atypical color or smell, it may be a sign of a bacterial STI. If you notice discharge from your penis at times when you are neither urinating nor ejaculating, this could be a sign of a bacterial STI. Likewise, be concerned about any vaginal discharge that is green or yellow in color. STIs can also be signaled by vaginal discharge that is atypically white or thick. Pay attention to any foul-smelling or unusual vaginal odors. This may be a symptom of trichomoniasis. Other symptoms include difficulty urinating or pain during intercourse. Note any pain during intercourse, or general pelvic pain. Bacterial STIs like chlamydia and trichomoniasis typically cause localized or general pain during the act of intercourse. Pelvic pain caused by an STI can include any type of discomfort in the pelvic or genital region, including pain during urination. Men who are infected with an STI often experience testicular pain, even apart from sexual intercourse or ejaculation. Watch for any difficulty or pain while urinating. This may be accompanied by pelvic pain and fever in women or discharge and a burning sensation in men. These can be symptoms of chlamydia or another STI. Pay attention to irregular vaginal bleeding. If you notice bloody discharge during a time of the month when you're not on your period, this could be a sign of an STI. Chlamydia and gonorrhea in particular can produce irregular bleeding. Bacterial infections can also produce an uncommonly heavy flow during your period. Chlamydia is difficult to diagnose, however, since early infections produce few symptoms. Symptoms do not typically begin to show until as late as three weeks after infection. Watch for open sores on your genitals. Painful round lesions may be a sign of herpes, which may last for 2-3 weeks. A painless open sore, called a chancre, on the infected area (typically the genitals) may be a sign of syphilis or chancroid. These sores usually emerge between 10 and 90 days after infection. Other symptoms of Herpes include fevers, chills, general discomfort (called malaise), and extreme trouble with urination. If left untreated, symptoms of syphilis will worsen: multiple larger sores, fatigue, vomiting, and fever accompanied by a rash. Syphilis progresses along four stages of severity: primary, secondary, latent, and tertiary. The STI is relatively simple to treat in the primary or secondary stages. If you notice any signs of this STI, talk to your doctor and seek professional treatment. Symptoms of chancroid may include fever, chills, and general discomfort. Some people may also have discharge or difficulty urinating. Over time, the initial lesion may break and spread to multiple lesions. Inspect your genital region for small warts or sores. Many viral STIs, including genital herpes, can produce little red bumps, blisters, warts, or even open lesions on or around your genitals. These warts or bumps are typically accompanied by a painful itching or burning sensation. If you've recently had oral or anal intercourse and are concerned about an oral or anal STI, also inspect your lips and mouth, and your buttocks and anal area for warts or bumps. Herpes can stay dormant in your body for prolonged periods of time. Subsequent herpes outbreaks tend to be less painful than the initial outbreak. Infected individuals can have frequent outbreaks for decades. Although oral herpes can be contracted on the genitals (or in the genital region), it's typically dormant after the initial outbreak. Look for fleshy bumps or blisters. Fleshy, raised patches of skin or warts in the genital or oral areas can be a sign of genital warts or Human papillomavirus (HPV). HPV is a serious STI, but can be difficult to detect. Certain strains are accompanied by gray swellings on the genitals, which can clump together and take on a cauliflower-like appearance. Genital warts, while not a particularly serious STI, are uncomfortable and often itchy. Certain strains of HPV can increase a woman's risk of developing cervical cancer. If you're concerned about HPV, speak with your doctor or gynecologist about frequent screenings or gynecological visits to monitor the virus. Pay attention to persistent fever, fatigue, and nausea. Although these are general, nonspecific symptoms, they can all be signs of two serious viral STIs: strains of hepatitis, or early HIV. Early HIV can also cause your lymph nodes to swell, and can produce a rash. Individuals infected with hepatitis (which damages your liver) often also experience lower abdominal pain and dark urine. Strains of hepatitis and HIV can be transmitted without sexual contact. Either disease can be transmitted by contact with infected blood (or other bodily fluids), or by sharing intravenous needles. Get tested for STIs. If you suspect that you have an STI, contact your general physician as soon as possible, and request an appointment to get tested for any sexual infections or diseases. Tests are inexpensive and easy, and do not require a referral or specialist consultation. STI screening will typically include a urine analysis and culture, blood sample analysis, a pelvic exam, and a body tissue sample. Do not put off getting tested. Many STIs are uncomfortable or painful. Also, putting off getting tested can increase your risk of contracting another STI, including HIV. Ask about treatment options. The majority of STIs are very treatable. Bacterial infections can be cured with antibacterial medications, commonly prescribed as pills or tablets, or administered via injection. Parasite STIs, including scabies and public lice, are treated via a prescribed medicated shampoo. Even for viral STIs that cannot be treated or cured (which includes both herpes and HIV) your doctor can prescribe medications which will alleviate painful symptoms. Ask your doctor about frequent STI screenings. If you're sexually active, and especially if you're not monogamous or change sexual partners with relative frequency, it's important to get screened for STIs regularly. Some types of STI do not manifest notable symptoms, while the symptoms of other STIs can take weeks or even months to manifest. When speaking to your doctor, be explicit in asking for an STI screening. Don't assume that your doctor will test you for STIs simply because they're performing a PAP smear or drawing blood. In addition, always ask your partner to get tested for STIs before you engage in sexual activity. This will help prevent the spread of STIs. If you don't have a regular health care provider, or are concerned about the cost of STI screening and treatment, visit a clinic like Planned Parenthood. Although sexual health clinics will vary by region and by country, they're typically an affordable option for anyone needing a STI screening.
Look for any signs of atypical vaginal or penile discharge. Note any pain during intercourse, or general pelvic pain. Watch for any difficulty or pain while urinating. Pay attention to irregular vaginal bleeding. Watch for open sores on your genitals. Inspect your genital region for small warts or sores. Look for fleshy bumps or blisters. Pay attention to persistent fever, fatigue, and nausea. Get tested for STIs. Ask about treatment options. Ask your doctor about frequent STI screenings.
https://www.wikihow.com/Play-the-Cello
How to Play the Cello
To play the cello, start by balancing the cello between your knees, with the strings facing away from you. Then, lean the instrument to the left of your head so the top of its body rests on your chest. In order to play a note, run the bow across the strings, making sure to keep the bow parallel to the cello. Additionally, keep your elbow up and away from your body as draw the bow back and forth.
Sit tall in a firm chair. Get a firm chair to sit in that allows your hips to be slightly higher than your knees. Sit with your back straight and tall; imagine that a string is attached your head and it's pulling your head up. Engage your tummy muscles to straighten your spine in your lower back. As you play, use your eyes to look at the strings. Try not to drop your neck to avoid injuring your neck in the long term. Balance the cello between your knees. Spread your knees to make enough room for your cello. Bring the cello in and allow it to balance on its end piece while resting its sides between your knees. Face the cello out so its strings are away from you. You shouldn't grip the cello tightly with your knees; simply let it balance there. The Cello should lay evenly on both legs Rest the cello body against your chest. Allow the cello to lean back against you. Position it so that the top of its body reaches your chest and can rest there. You may have to adjust the endpin, or piece at the bottom that touches the floor, so your cello is the right height for you. Simply loosen the screws and slide the endpin in or out depending on if your need the cello to be taller or shorter, then tighten the screws again before standing the cello back up. Angle the cello so the neck is to the left of your head. Lean your cello back and position its neck in line with the left of your head. Hold the neck with your left hand and rest your right hand on your right leg. Right-handed and left-handed people hold the cello the same way. Face the cello slightly toward your right so you can easily reach the strings. Using your left hand, angle your cello so its strings are facing slightly toward your right. This will make it easier to reach all the strings without slouching as you play. Check to see if any parts of your body feel tense or uncomfortable. If they do, you should make adjustments to your posture, the height of your chair, or the height of your cello until you are comfortable holding it. Tune your cello with an electric tuner. Find an electric tuner for cello at a music supply store. You can attach the tuner to the bridge of the instrument or you can download a tuning app on your cell phone. Bow each string consistently and with the same pressure one at a time and follow the instruction on the tuner to check that the string is in tune. Try an open “C” on the thickest string on the right end. Sitting behind your cello in the proper position, the last string on the right is “C.” It's your thickest cello string. Pluck the string with your right pointer finger (both left handed and right handed people cluck the cello the same way). Make sure your thumb is positioned at the end of the fingerboard to provide stability. Never pluck far up the fingerboard! The note is “open” because you are not pressing down with your left fingers on the string to play it. The string itself is in the note of “C.” The cello “bridge” is the piece that sticks up about halfway down the cello and holds the stings in place. The fingerboard is the long black-colored piece that runs down the front of the cello's neck, and is where you put your fingers to play other notes. Play an open “G” on the second string from your right. The second string from your right is called the “G” string. It is the second-thickest string on the cello. Pluck this string with your pointer finger on your right hand, and rest your thumb on the side of the fingerboard. Plucking the string is called pizzicato Try an open “D” on the third string in from your right. The third-thickest string, located next to the “G” string, is the “D” string. Pluck the string to see what “D” sounds like. Play an open “A” on the thinnest string on the left end. The last string on the left, and the thinnest string, is your “A” string. Pluck the “A” string to see how it sounds. A good way to remember the string notes on your cello is the sentence “Cats Go Down Alleys” starting from your right with the thickest “C” string. Tighten the hair of the bow before you play. When a bow is not being used, the strings should be loose so they don't accidentally get damaged. Remove your bow from its case and turn the screw at the end clockwise to tighten the hair until it is about the width of an index finger's length away from the wood. Be careful not to over-tighten the hair or they can break. The bow should be slightly bent inwards, not straight or bending outwards. Hold the bow “frog” in your right fingers with a rounded hand shape. The part at the end of the bow, near the hair screw, is called the “frog,” and that is where you hold the bow. Hold it between your thumb and the first 3 fingers of your right hand with the hair facing down. Your thumb should be closest to you and your fingers stay on the outside of the frog piece. Keep your fingers rounded and your hand relaxed, as if you're holding an imaginary tennis ball in your hand. Place the bow on a string halfway between the end of the fingerboard and the bridge. Choose a string to play. Gently press the bow hair down on the string above the cello bridge. Move the bow across the string parallel to the bridge. As you move the bow, keep applying pressure down on the string. To play soft or loud, lessen or add pressure while moving the string. Keep the bow parallel to the cello bridge as you play. Draw the bow out and in. Keep your elbow up and don't hug your arm against your torso. You can draw the bow back and forth as you play; the length you play each note is determined by the notes in your sheet music. Imagine your elbows floating as you make bow strokes. They should remain in the same position in relationship to your body as you move your right arm back and forth from the shoulder. Study a fingering chart to learn more notes. Now that you know the string notes when they are played open, you can study a chart to see how to play more notes using your left fingers on the cello's neck. Search “cello notes chart” in your Internet browser to find images of the notes on your cello neck. As you study the notes, practice playing scales to help you memorize them. Start from C major, on the C string Learn to read music to make it easier to play songs. If you don't already read music, learn to read it by taking a lesson, a music class, or by searching for online lessons. Once you can read music, teach yourself some easy songs such as “Twinkle Twinkle Little Star” to practice playing songs. Other easy songs to learn include “Hot Cross Buns” and “Mary Had a Little Lamb.” Take lessons to learn songs and improve your technique. Taking cello lessons in person is one of the most efficient ways to improve your playing. A teacher can give you feedback on your technique, assign you activities to learn, and offer ways for you to improve. Search “cello lessons near me” online to find a local teacher offering lessons.
Sit tall in a firm chair. Balance the cello between your knees. Rest the cello body against your chest. Angle the cello so the neck is to the left of your head. Face the cello slightly toward your right so you can easily reach the strings. Tune your cello with an electric tuner. Try an open “C” on the thickest string on the right end. Play an open “G” on the second string from your right. Try an open “D” on the third string in from your right. Play an open “A” on the thinnest string on the left end. Tighten the hair of the bow before you play. Hold the bow “frog” in your right fingers with a rounded hand shape. Place the bow on a string halfway between the end of the fingerboard and the bridge. Move the bow across the string parallel to the bridge. Study a fingering chart to learn more notes. Learn to read music to make it easier to play songs. Take lessons to learn songs and improve your technique.
https://www.wikihow.com/Find-Prime-Factorization
How to Find Prime Factorization
To find the prime factorization of a number, write the number at the top of a sheet of paper, and draw two “branches” coming off of it. Then, find any 2 numbers that multiply together to make the number you started with and put them at the ends of the branches. Repeat the process with these 2 numbers, circling prime numbers when you get to them, until you're left with only prime numbers. If you multiply all those prime numbers together, you should get the original number.
Understand factorization. Factorization is the process of "breaking down" a number into smaller parts. These parts, or factors, multiply with each other to equal the original number. For example, to factor the number 18, break it into 1 x 18, or into 2 x 9, or into 3 x 6. Review prime numbers. A prime number only has two factors: itself and 1. The number 5, for example, is the product of 5 and 1. You can't break it down into any other numbers. The goal of prime factorization is to keep breaking a number down until there are only primes left. This is especially useful when handling fractions, making them easier to compare and use in equations. Start with a number. Pick any non-prime number greater than 3. There's no point starting with a prime number, since there's no way to factor it. Example: In this guide, we'll find the prime factorization of 24. Factor it into any two numbers. Find any two numbers that multiply together to make the number you started with. You can use any two you can think of, but a prime number will make your work easier. One good strategy is to try dividing the number by 2, then 3, then 5, working your way up through the prime numbers until you find one that divides evenly. Example: If you don't know any factors of 24, try dividing it by small prime numbers. Let's divide by 2 to get 24 = 2 x 12. We're not done yet, but this is a good start. Since 2 is prime, this is an easy way to start when factoring any even number. Start making a factor tree. A factor tree is an easy way to keep track of a factorization problem. To start one, just draw two "branches" splitting down from the original number. Write your two factors at the end of these branches. Example: 24 /\ 2    12 Factor the next line of numbers. Look at your two new numbers (the second line on your factor tree). Are they both primes? If one of them isn't a prime, factor it again the same way. Draw more branches on the tree and write the new factors on a third line. Example: 12 is not a prime, so we factor it again. Let's use 12 = 2 x 6 and add it to the factor tree: 24 /\ 2   12 /\ 2 x 6 Bring down prime. If one of the factors is prime, bring it down onto the next line with its own single "branch." There's no way to break it down further, so we're just keeping track of it for now. Example: 2 is a prime number. Bring the 2 from the second line down to the third. 24 /\ 2   12 /       /\ 2     2   6 Keep factoring until you're left with only primes. Check each new row on the factor tree once you write it. If any of the numbers can be factored again, make a new row. You're finished once there are only prime numbers left. Example: 6 is a non-prime number and needs to be factored again. 2 is a prime number, so we just bring the 2s down to the next row. 24 /\ 2    12 /       /\ 2     2    6 /      /      /\ 2     2      2   3 Write the final line as your prime factors. Eventually, you'll only have prime numbers left. When this happens, you're done factoring. The prime factorization is the entire, last line of numbers, written as a multiplication problem. Check your work by multiplying the last line together. It should equal the original number. Example: The final line of our factor tree has nothing but 2s and 3s. These are both primes, so we're finished. We can write the prime factorization of 24 as 24 = 2 x 2 x 2 x 3. The order of the factors does not matter. 2 x 3 x 2 x 2 is also a correct answer. Simplify using exponents (optional). If you know how to write exponents, you can make the prime factorization easier to read. Remember, an exponent is a base number, followed by a number that states how many times the base is multiplied. Example: In the factorization 2 x 2 x 2 x 3, how many times does 2 appear? Since the answer is "three," we can simplify 2 x 2 x 2 with 2. The simplified prime factorization is 2 x 3. Find the Greatest Common Factor of two numbers. The Greatest Common Factor (GCF) of two numbers is the largest number that's a factor of both numbers. Here's how to find the GCF of 30 and 36, using prime factorization: Find the prime factorizations of the two numbers. The prime factorization of 30 is 2 x 3 x 5. The prime factorization of 36 is 2 x 2 x 3 x 3. Find a number that appears on both prime factorizations. Cross it out once on each list and write it on a new line. For example, 2 is on both lists, so we write 2 on a new line. We're left with 30 = 2 x 3 x 5 and 36 = 2 x 2 x 3 x 3. Repeat until there are no more factors in common. There's also a 3 on both lists, so write it on your new line to make 2 and 3. Compare 30 = 2 x 3 x 5 and 36 = 2 x 2 x 3 x 3. There are no more numbers left in common. To find the GCF, multiply all the shared factors together. We just have 2 and 3 in our example, so the GCF is 2 x 3 = 6. This is the largest number that is both a factor of 30, and a factor of 36. Simplify fractions with the GCF. Use the Greatest Common Factor whenever you suspect a fraction is not in simplest form. Find the GCF of the numerator and denominator, using the process above. Once you've found it, divide both parts of the fraction by the GCF. The answer will be the same fraction in simplest form. For example, simplify the fraction / 36. We already found out that the GCF is 6, so divide both the numerator and denominator by 6: 30 ÷ 6 = 5 36 ÷ 6 = 6 / 36 = / 6 Find the Least Common Multiple of two numbers. The Least Common Multiple (LCM) of two numbers is the smallest number that has both of the first two numbers as factors. For example, the LCM of 2 and 3 is 6, because it has both 2 and 3 as factors. Here's an example of finding LCM from prime factorization: Start with two prime factorizations. For example, the prime factorization of 126 is 2 x 3 x 3 x 7. The prime factorization of 84 is 2 x 2 x 3 x 7. For each unique factor, compare the number of times it appears in each list. Pick a list where it appears the greatest number of times, and circle each instance. For example, 2 appears once in the factors of 126, but twice in the list for 84. Circle the 2 x 2 in the second list. Repeat for each unique factor. For example, 3 appears most often in the first list, so circle the 3 x 3 there. 7 only appears once on each list, so circle a single 7. (It doesn't matter which list you choose when there's a tie.) Multiply all of your circled numbers together to find the LCM. In our example, the least common multiple of 126 and 84 is 2 x 2 x 3 x 3 x 7 = 252. This is the smallest number that has both 126 and 84 as factors. Use the LCM when adding fractions. Before you can add two fractions together, their denominators must be the same. Find the Least Common Multiple of the two denominators. Multiply each fraction so that the new denominator is the LCM. Once both fractions are in this form, you can add them together. For example, we want to solve / 6 + / 21. Using the method above, we can find the LCM of 6 and 21. The answer is 42. Turn / 6 into a fraction with 42 as the denominator. To do this, solve 42 ÷ 6 = 7. Multiply / 6 x / 7 = / 42. To turn / 21 into a fraction with 42 as the denominator, solve 42 ÷ 21 = 2. Multiply / 21 x / 2 = / 42. Now that we have the fractions in forms with the same denominator, we can add them together easily: / 42 + / 42 = / 42.
Understand factorization. Review prime numbers. Start with a number. Factor it into any two numbers. Start making a factor tree. Factor the next line of numbers. Bring down prime. Keep factoring until you're left with only primes. Write the final line as your prime factors. Simplify using exponents (optional). Find the Greatest Common Factor of two numbers. Simplify fractions with the GCF. Find the Least Common Multiple of two numbers. Use the LCM when adding fractions.
https://www.wikihow.com/Decode-a-Caesar-Box-Code
How to Decode a Caesar Box Code
The Caesar Box code is a cipher in which each letter is replaced with another letter that's a fixed number of positions down the alphabet. To decode one, start by counting the number of characters in the code. Then, determine the square root of that number. For example, if there are 16 characters in the code, the square root of 16 is 4. If your answer isn't a whole number, round up. Then, write the characters out in rows, according to the square root you found. In this case, you'd write out the 16 characters in 4 rows, so there'd be 4 characters in each row. Now, starting from the top left letter in the left-hand column, read down through each column. For example, if your code was “GTYORJOTEOUIABGT,” the message would say “Great job you got it!”
Count the number of characters in the code. Here we have 16: G T Y O R J O T E O U I A B G T Determine how many rows you can divide the letters into equally[2] X Research source (Find the square root of the number you found in step 1. If the square root isn't a whole number, round up). We can put 16 into 4 rows of 4 (I.e. the square root of 16 is 4). If we had 25 letters we could put them into 5 rows of 5 (square root of 25 is 5) and so on. In cases where the number doesn't divide so neatly, use the number of rows for the next "boxable" (perfect square) number up. The "boxable" (square) numbers are 9, 16, 25, 36, 49, etc. If the code has 22 letters (square root of 22 is 4.69), the next number up is 25, which would mean 5 rows (4.69 rounds up to 5). Write the letters out into rows. With the example given, it'd be written out as such: GTYO RJOT EOUI ABGT Start from the top left letter and read down, then start at the top of the next column and read down again, and so on. This example has the message: "GREAT JOB YOU GOT IT". Finished.
Count the number of characters in the code. Determine how many rows you can divide the letters into equally[2] X Research source (Find the square root of the number you found in step 1. Write the letters out into rows. Start from the top left letter and read down, then start at the top of the next column and read down again, and so on. Finished.
https://www.wikihow.com/Get-Rid-of-Frogs
How to Get Rid of Frogs
To get rid of frogs, first try clearing away any clutter or debris in your yard, since frogs like to hide in damp, dark places. If that doesn't work, spread salt around the perimeter of your yard or pond, since the salt will burn frogs' feet and deter them from coming back. You can also spread coffee grounds around the areas where you find frogs, since the caffeine will cause them discomfort and scare them off.
Identify the frog species you're dealing with. Not only will this information help you get rid of the frogs, since different species respond to different methods, but it will also ensure that you're not doing something illegal, as some species of frogs are protected by law. There are some species of frogs that are considered invasive and are legal to kill. These include the following: Bullfrogs outside of their native environment in eastern North America. They compete with native frogs, eat native frogs, and spread chytridiomycosis, an infectious disease that has led to the extinction of 100 frog species. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/ff\/Get-Rid-of-Frogs-Step-1Bullet1.jpg\/v4-460px-Get-Rid-of-Frogs-Step-1Bullet1.jpg","bigUrl":"\/images\/thumb\/f\/ff\/Get-Rid-of-Frogs-Step-1Bullet1.jpg\/aid2570999-v4-728px-Get-Rid-of-Frogs-Step-1Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Cane toads outside of their native environment in Central and South America. While not a frog, many people reading this article will be dealing with these amphibians. They are especially rampant in Australia. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/be\/Get-Rid-of-Frogs-Step-1Bullet2.jpg\/v4-460px-Get-Rid-of-Frogs-Step-1Bullet2.jpg","bigUrl":"\/images\/thumb\/b\/be\/Get-Rid-of-Frogs-Step-1Bullet2.jpg\/aid2570999-v4-728px-Get-Rid-of-Frogs-Step-1Bullet2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Cuban tree frogs outside of their native habitat in Cuba. These are a big nuisance in Florida, where they even cause power outages. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/04\/Get-Rid-of-Frogs-Step-1Bullet3.jpg\/v4-460px-Get-Rid-of-Frogs-Step-1Bullet3.jpg","bigUrl":"\/images\/thumb\/0\/04\/Get-Rid-of-Frogs-Step-1Bullet3.jpg\/aid2570999-v4-728px-Get-Rid-of-Frogs-Step-1Bullet3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Coqui frogs outside of their native environment in Puerto Rico. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/db\/Get-Rid-of-Frogs-Step-1Bullet4.jpg\/v4-460px-Get-Rid-of-Frogs-Step-1Bullet4.jpg","bigUrl":"\/images\/thumb\/d\/db\/Get-Rid-of-Frogs-Step-1Bullet4.jpg\/aid2570999-v4-728px-Get-Rid-of-Frogs-Step-1Bullet4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Check the laws in your area. In many parts of the world, it's illegal to kill non-invasive species, but people are encouraged to manage invasive species. Some species are so invasive that it's illegal to release them back into the wild once you've caught them. If you're not sure whether a frog is native or not, take its picture and submit it to the local Fish and Wildlife authorities for identification. Before you take matters into your own hands, you might want to talk to local Fish and Wildlife authorities to discuss the best way to get rid of them in your area. Leave native frogs alone. If you find out that the frogs in your area are native species, you'd do best to leave them alone. Frogs that are native to a certain ecosystem should not be killed, even if they're poisonous. Frogs are vital members of their ecosystems, and in fact their presence is an indication that an ecosystem is healthy. They keep insect populations down and contribute to wetlands in other ways. If you dislike the presence of native frogs, there are still ways to discourage them from coming onto your property. You can keep foliage cut back, for example, so they won't have an enticing place to live. You can also discourage them from coming into the house by keeping it well sealed and screening your windows and doors. Drain any standing water. Frogs are attracted to moisture, so removing sources of water from your yard will cause most frogs to lose interest and find another place to lay their eggs and shelter at night. You can rent a pump to get rid of most water sources. Birdbaths, swampy areas, bowls of water, and artificial ponds are just a few examples of water sources that attract frogs. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/14\/Get-Rid-of-Frogs-Step-3Bullet2.jpg\/v4-460px-Get-Rid-of-Frogs-Step-3Bullet2.jpg","bigUrl":"\/images\/thumb\/1\/14\/Get-Rid-of-Frogs-Step-3Bullet2.jpg\/aid2570999-v4-728px-Get-Rid-of-Frogs-Step-3Bullet2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Removing sources of stagnant water will also drive away mosquitoes and other insects that frogs feed on, making the area even less appealing. If the water source in your yard is something you want to keep, like a natural pond, try adding a filter or running fountain to your pond. This will cause the water to circulate, thereby eliminating most mosquitoes and other insects. The frogs will still be attracted to the water, but with a decrease in food supply, many may still end up moving on. Trim your weeds. Tall grass, shrubs, or other bushy plants make the perfect hiding place for frogs. Clearing these elements away forces the frogs to be exposed, which is a condition they generally try to avoid. Having tall plants around a water source is especially troublesome. If you want to maintain tall or bushy plants somewhere in your yard, position them as far away from any water source as possible. Clear away debris. Like tall grass, clutter in your yard serves as an excellent hiding place for frogs. Removing it will chase many frogs away. Remove empty pots, old lumber, piles of wood chips, or any other structure that may create a damp, dark place for frogs to hide. Turn off outside lighting. Light attracts insects, and insects attract frogs. Turning off your outdoor lights at night will reduce both insect and frog populations. Shut off garden lights and porch lights. Close the drapes and curtains in your house to reduce the amount of light filtering out from inside. Keep pet food inside the house. While somewhat uncommon, frogs do occasionally steal dog food or cat food. Feed your pets inside or keep the dish inside when the dog or cat is not eating. Kill the insects on your property. Since flies, mosquitoes, and other insects are the primary food source for frogs, killing the bugs will deter frogs from coming to your yard. Here are a few ways to control them; Use a bug zapper. Place the bug zapper on your porch to attract and kill all manner of flying insects. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/33\/Get-Rid-of-Frogs-Step-8Bullet1.jpg\/v4-460px-Get-Rid-of-Frogs-Step-8Bullet1.jpg","bigUrl":"\/images\/thumb\/3\/33\/Get-Rid-of-Frogs-Step-8Bullet1.jpg\/aid2570999-v4-728px-Get-Rid-of-Frogs-Step-8Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Spray organic insecticides. Many chemical insecticides will also kill the frogs, but most organic insecticides do not have that effect. Set up fencing. Surround your property or pond with mesh netting or plastic fencing. Do not use chicken wire or chain-link fencing, since frogs can easily slip through these types of fences. Make sure that the fencing starts at ground level and stands tall. Frogs can leap a considerable height, so a standard-size fence will work better than a purposefully low one. Take precautions to keep the fence stable. Bury the support posts 1 foot (30.5 cm) underground, at minimum, and bury a portion of the fencing material beneath the ground, too. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/64\/Get-Rid-of-Frogs-Step-9Bullet3.jpg\/v4-460px-Get-Rid-of-Frogs-Step-9Bullet3.jpg","bigUrl":"\/images\/thumb\/6\/64\/Get-Rid-of-Frogs-Step-9Bullet3.jpg\/aid2570999-v4-728px-Get-Rid-of-Frogs-Step-9Bullet3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Introduce natural predators. Snakes and cats both love to eat some types of frogs, so if you introduce some to your property, you'll be able to keep the population down, and your yard will be a lot less attractive to frogs. Before you do this, conduct some research to make sure the type of frog you're dealing with will make a tasty meal for a cat or snake. Remember that many types of frogs are poisonous. Don't try to introduce a predator that would be sensitive to the frogs' poison. Research the predators of the specific frog you're dealing with. Cats and snakes are easiest to introduce, but you might also want to make your yard more hospitable to other predator animals, such as hawks or other birds. Try natural repellants. There are a few natural substances that effectively kill frogs or repel them from the area. Try using one of these substances before resorting to a chemical spray, since chemical sprays tend to kill the frogs slowly. Organic sprays tend to do the job more quickly and are more humane. Spray the frogs with citric acid. Mix 1.3 lb (600 g) dry citric acid with 1 gallon (4 liters) of water in a large spray bottle. Spray the solution directly on the frogs. It should kill them almost immediately. Spread salt. If you do not have any plants near your pond, spread a little salt around the perimeter. Salt will burn the toes of the frogs, deterring them from the area. Note that salt will destroy plants, however. Spritz the frogs with caffeine. Concentrated caffeine will kill frogs by causing them to have heart attacks, but you can spread coffee grounds around the areas where frogs gather to deter them without killing them off. It will cause the frogs discomfort, but will not likely kill them. Use chemicals only as a last resort. While there are chemical pest control measures you can take to get rid of the frogs in your yard, these options often torment or kill the frogs slowly and should be avoided unless no other option has proven effective. When possible, use repelling measures rather than lethal ones. Try snake repellent. Spraying snake repellent around the perimeter of your yard is often an effective repellent against frogs. In fact, snake repellent is usually about as effective at getting rid of frogs as it is at getting rid of snakes. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0e\/Get-Rid-of-Frogs-Step-13Bullet1.jpg\/v4-460px-Get-Rid-of-Frogs-Step-13Bullet1.jpg","bigUrl":"\/images\/thumb\/0\/0e\/Get-Rid-of-Frogs-Step-13Bullet1.jpg\/aid2570999-v4-728px-Get-Rid-of-Frogs-Step-13Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Use herbicide. Studies suggest that certain weed killers chemically alter male frogs, stripping away their ability to reproduce. As a result, spraying these herbicides in areas where frogs gather can greatly reduce future frog populations. Catch the frogs with a net. Use a butterfly net or another type of long-handled, thinly-meshed net to capture the frogs one by one. If you have an abundance of frogs, you may need to enlist the help of others to accomplish this task. Once you catch the frogs, you have two choices: Relocate the frogs. After catching the frogs, consider relocating them to a nearby pond or stream. When relocating frogs, however, it is important to introduce the frogs to an area that the breed or species can be naturally found in. Otherwise, you can upset the ecological balance of that habitat. Freeze the frogs to death. If it is impossible to relocate the frogs, you can kill them humanely by freezing them. Place the frogs in a sealable container with air holes punched through the lid. Store this container in the refrigerator overnight. The frogs will ease into a coma-like state. The following day, move the container to the freezer and store the frogs there for 48 to 72 hours. Temperatures this cold should kill them. Gather and destroy the tadpoles. Use a standard aquarium fishnet to scoop up any tadpoles in your pond or other water source. Lay the tadpoles out in the sun for a day or so. The dry heat should kill them. You can lay the captured tadpoles out on the cement or lawn, but the drier to surface, the quicker the extermination should be. Alternatively, you could also bury the captured tadpoles underground. This, too, should kill them. Set traps indoors. If the frogs have found their way indoors, set up standard mouse traps to kill them. Place these traps around any opening that leads from the outside to the inside, such as garage doors, basement windows and vents. Hire an exterminator. If you are uncertain about how to remove the frogs or are unsuccessful in your efforts, hire a professional.
Identify the frog species you're dealing with. Check the laws in your area. Leave native frogs alone. Drain any standing water. Trim your weeds. Clear away debris. Turn off outside lighting. Keep pet food inside the house. Kill the insects on your property. Set up fencing. Introduce natural predators. Try natural repellants. Use chemicals only as a last resort. Catch the frogs with a net. Gather and destroy the tadpoles. Set traps indoors. Hire an exterminator.
https://www.wikihow.com/Evaluate-for-Head-Injuries-During-First-Aid
How to Evaluate for Head Injuries During First Aid
To evaluate for head injuries during first aid, check the person for bleeding or signs of skull fractures, including bruising around the eyes and clear fluid coming from the nose or ears. You should also look for other symptoms of a head injury, such as whether the person is very sleepy, is behaving abnormally, has different sized pupils, or vomits more than once. If you notice any of these symptoms, call 911 immediately. While you're waiting for medical assistance, you can have the person sit down and place a cold compress on their injury.
Make sure the person is conscious. While the person may still be awake, there can be other concerns. You'll want to check him quickly to see if he is alert and responsive. One good way to check is using the AVPU responsiveness scale: Alert: Look to see if he is alert, with eyes open. Does he respond to questions? Verbal: Ask simple questions, and see if he is able to answer them. You can also try giving instructions, like, “Sit down here,” to test his comprehension. Pain: If he doesn't answer, try poking or pinching. Make sure he will respond to some kind of pain, at least moving or opening his eyes. Do not shake, especially if the person appears to be dazed. Unresponsive: If he's still not responding, give a gentle shake to see if he offers any response. If not, he is unconscious and could have a serious head injury. Look for bleeding. If you see bleeding, check to be sure it is a cut or scrape. If you see blood leaking from the nose or ears, that could be the sign of a serious brain injury. Look for skull fractures. Some fractures will be easier to see, especially if the bone has broken through the skin. Take note of where those injuries are so you can tell a medical professional when they arrive. Some fractures will be under the skin, and not immediately visible. Bruising around the eyes or behind the ear can be a sign that there is a fracture in the skull's base. If you notice clear fluid coming from the nose or ears, that could be cerebrospinal leakage, indicating a skull fracture. Watch for signs of a spinal injury. Spinal injuries are very serious and need to be treated by medical professionals. There are several signs to check for and ask about. The head is in an unusual position, or the person either can't or won't move her neck or back. Numbness, tingling, or paralysis in extremities like the arms or legs. The pulse in the extremities may also be weaker than in the core. Weakness and difficulty walking. Loss of bladder or bowel control. Unconsciousness, or other lack of alertness. Complaints of a stiff neck, headache, or neck pain. If you suspect a spinal injury, keep the person completely still and laying down until medical help gets there. Check for other symptoms of a serious head injury. If you see any of these symptoms, you should get medical help right away. Check if the person: Becomes very sleepy. Begins behaving abnormally. Develops a severe headache or stiff neck. Has pupils that are different sizes — this may indicate a stroke. Becomes unable to move extremities like an arm or leg. Loses consciousness. Even a brief loss of consciousness is a sign of serious trouble. Vomits more than once. Check for concussion symptoms. Concussions are injuries to the brain, and they may not be seen as easily as cuts and bruises. There are distinctive symptoms for a concussion, so keep an eye out for them: Headache or ringing in the ears. Confusion about current surroundings, dizziness, seeing stars, or amnesia about what just happened. Nausea and vomiting. Slurred speech or delayed answers to questions. Evaluate for symptoms again after a few minutes. Some concussion symptoms don't appear right away. This means, if you suspect someone has had a concussion, let him sit for a bit and see if the symptoms develop. If certain symptoms have worsened, that is a sign of a more serious medical problem. The person will need medical treatment as soon as possible. Check for head and neck aches that get worse, weakness or numbness in the arms and legs, repeated vomiting, increased confusion or fogginess, slurred speech, and seizures. Look for signs specific to children. There are some additional signs that will appear in children who may have head injuries. Some of these require careful observation because kids won't be able to verbalize their complaints as easily as adults. Because their skulls and brains are not as fully developed, head injuries can be especially serious and will need immediate attention. If you think a child may have a serious head injury, look for: Persistent crying Refusing to eat Repeated vomiting In infants, look for bulging in the soft spot on the front of the head If the child shows any signs of a head injury, do not pick her up Have the person sit down. If someone has a head injury, the first thing he should do is sit quietly and place something cold against the injury. A cold compress or bag of ice is good, though if you are inside, a bag of frozen vegetables can do the trick. It is best if the person avoids moving unless you need to get somewhere for better treatment. If it is a fallen child, do not pick him up unless absolutely necessary. Be prepared to start CPR. If the person should suddenly lose consciousness, or stop breathing, you will need to start giving CPR right away. Keep the person on their back, and push down on the chest. If you are trained and comfortable performing CPR, open the airways and give rescue breaths. Repeat as necessary. While you want for the ambulance to arrive, make sure to keep checking breathing, pulse, or anything else that indicates consciousness and ability to respond. Call 911. If you suspect a serious head injury or can see signs of a fractured skull or serious bleeding, you will need emergency services to arrive. When you call, be sure to stay as calm as possible while you explain what happened and what kind of help you need. Make sure you give a specific location where the ambulance can reach you. Stay on the line until the dispatcher hangs up so they can offer advice as needed. Treat any spinal injuries. Spinal injuries can cause paralysis or other serious problems. Most treatment will come from medical professionals. There are a few steps you can take to help keep the situation from getting worse until they arrive. Keep the person still. If necessary, hold his head or neck in place, or place heavy towels on both sides of the neck for stability. Perform modified CPR if the person shows no sign of breathing, known as the jaw-thrust. Do not tilt the head back to open the airway. Instead, kneel behind the person's head and place a hand on either side of his jaw. Holding the head steady, push the mandible up — it should look as if the person has an extreme underbite. Do not do any rescue breathing, just chest compressions. If the person starts vomiting, and you do need to roll him over to prevent choking, get a second person to help keep the head, neck, and back aligned. Make sure one of you is at the person's head, while the other should be at their side. Treat any bleeding wounds. If the person has a cut on her head, you will need to stop the bleeding. Make sure to take care you avoid infecting the wound. Use water, if you have it, to flush the wound and remove most of the dirt or anything else there. Press a dry cloth directly onto the wound to help staunch the bleeding. Secure the dressing using gauze and medical tape if you have it. If you don't, make sure someone holds it in place. If you are worried about a skull fracture under the cut, keep the pressure gentle. Try not to press hard so you can avoid compressing the fracture, or pushing bone fragments into the brain. Do not wash any head wounds that are deep or bleeding a lot. Provide treatment around skull fractures. While the most serious work of treating a skull fracture will be done by medical professionals, there are several steps you can take to help the injury. Without touching anything, take a look at the fractured area to see what you can learn about it. This can be useful information for the ambulance when it arrives. Just make sure that you don't touch the wound with any foreign objects, including your finger. Control blood loss by placing a dry cloth directly over the wound. If it soaks through, do not remove the cloth. Instead, add another one and continue to apply pressure as needed. Be very careful not to move the person. If you must move her, do your best to keep the head and neck stable. Do not allow the head and neck to twist or turn around. If the injured person starts vomiting, carefully turn her whole body to the side so he doesn't choke on the vomit.
Make sure the person is conscious. Look for bleeding. Look for skull fractures. Watch for signs of a spinal injury. Check for other symptoms of a serious head injury. Check for concussion symptoms. Look for signs specific to children. Have the person sit down. Be prepared to start CPR. Call 911. Treat any spinal injuries. Treat any bleeding wounds. Provide treatment around skull fractures.
https://www.wikihow.com/Create-a-Harry-Potter-Bedroom
How to Create a Harry Potter Bedroom
If you can't get enough of Harry Potter in your life, there are many ways to make your bedroom more magical. Paint your walls the colors of your favorite Hogwarts house, like red and gold for Gryffindor. Display your Harry Potter book collection and other merchandise on shelves. You can also put up posters of your favorite Harry Potter movies or books. If you have a little extra money, invest in Harry Potter bed sheets and pillows. If you can find witch or wizard's robes, hang these up in your room to pretend your room is really in Hogwarts.
Choose a color to paint your room. Choose the colors of your favorite Hogwarts house to show off your personality. The colors are: Scarlet and gold for Gryffindor Yellow and black for Hufflepuff. Blue and silver (Movie version) or blue and bronze (Book version) for Ravenclaw Green and silver for Slytherin If you're really dedicated and have enough money, then paint a mural. It will take up a big part of the room, and it will certainly imply that you're a Harry Potter fan. Plus, it'll look pretty awesome! Decorate your room. You can decorate it with banners that match the color of the room, or you could use authentic-looking items that were used in the books or movies. Or, if you don't have a lot of money, you can just decorate your walls with posters. Another thing you can do is get some statues or toys of your house's animal! The house animals are: Gryffindor: Lion Hufflepuff: Badger Ravenclaw: Eagle Slytherin: Serpent Put up all the movie posters on your wall and different variations of them so you won't just have eight posters, but nine for Deathly Hallows parts one and two and the Cursed Child. You can even make your own. If you're good at drawing, draw a picture of your favorite character. Or just write the name of the house you're in, using a marker. Add soft furnishings. For your bed, you can put curtains around it if you have space, just like the students in your dormitory do. You can also change the sheets of your bed to your favorite house color. Get Harry Potter pillows, bedsheets, etc. Etsy is a good place to look. However, you may find this is over-the-top to add Harry Potter bedding, so don't worry if you don't want it. Place books on shelves. If you have a bookshelf, put your Harry Potter books on top, so people know you treasure them (You can also put the movies too.). Display your Harry Potter books and movies. It looks best if the books are in hardcover. There are many ways to display them; you could put them all on the top shelf of a bookshelf, or even get a special shelf just for them. Put them in a place where people coming in your room will notice them right away. Put a sign on your door that has a picture of your favourite character or house emblem. Put Harry Potter things around your room such as the things mentioned in the tips. There are some other ideas too like taking a regular broomstick and painting it to look a little fancier, or for the spell books, put a fancy book cover on your books. You can also paint a stick to make it look like a wand if you don't have one. Hang up HP pictures on a bulletin board. You can draw your own or print some off the internet. You could even show off pictures of you. could also have photos of you in your Harry Potter Character Halloween costume. Hang Hogwarts robes in your closet. Or even better, have a hook somewhere outside your closet and hang the robes on that. If you put them in the closet make sure the closet doors are open when company comes over. Add in some really cool stuff. Have an old trunk like the ones they bring to Hogwarts? Set it near your bed and use it as a toy chest or a cage for Hedwig. Have a stuffed animal owl? Put it somewhere where people can see it. If you have a Harry Potter Wand, set it on your nightstand. You could even hang the model of a Firebolt or Nimbus 2000 on the wall. Enjoy your Harry Potter themed bedroom!
Choose a color to paint your room. If you're really dedicated and have enough money, then paint a mural. Decorate your room. Put up all the movie posters on your wall and different variations of them so you won't just have eight posters, but nine for Deathly Hallows parts one and two and the Cursed Child. Add soft furnishings. Place books on shelves. Put a sign on your door that has a picture of your favourite character or house emblem. Put Harry Potter things around your room such as the things mentioned in the tips. Hang up HP pictures on a bulletin board. Hang Hogwarts robes in your closet. Add in some really cool stuff. Enjoy your Harry Potter themed bedroom!
https://www.wikihow.com/Prevent-the-Spread-of-Fungal-Infections
How to Prevent the Spread of Fungal Infections
To prevent fungal infections from spreading, wash your hands frequently with soap and warm water. While your infection is active, avoid public places where you might spread it, such as gyms and public pools. If the infection affects your feet, wear shoes and socks at all times, especially in areas like bathrooms and locker rooms where other people tend to go barefoot. Another good way to protect others is to cover your infections with clean bandages, and avoid sharing any personal items, such as shoes, socks, or towels. In case you work at a job that puts you in physical contact with other people, let your supervisor know so that they can take safety precautions.
Wash your hands often. Frequent hand washing is one of the best ways to stop the spread of fungal infections. Make sure that you wash your hands any time that you may have touched your fungal infection or after touching objects and surfaces that may be infected. For example, if you use equipment at the gym, then wash your hands right after you finish. Stay away from public places. If you have a fungal infection, then you should stay away from places where you may be more likely to spread the infection. For example, you may be more likely to spread a fungal infection if you visit the gym or go swimming in a public pool. Fungal infections of any kind are spread through contact. If you currently have a fungal infection, avoid going to any public place that might make it possible for your infection to spread to others. Do not visit any gyms, public pools, or public bathing areas until your infection is cured. Wear shoes wherever you go. You can pick up a fungal infection by walking around barefoot, so wearing shoes is a good way to protect yourself. If you have a fungal infection on your feet, then walking around barefoot will also increase the chance that you will spread it. Make sure that you are always wearing some kind of footwear when you are out in public, especially in places like locker rooms where more people tend to go barefoot. Tell your supervisor if you have a fungal infection. Some jobs require a lot of physical contact with people, which may put others at risk if you have a fungal infection. If your job requires a lot of direct contact with others, such as a nursing position, then you should tell your supervisor if you have a fungal infection. Use your own personal items. Don't share any personal items with others, whether you have a fungal infection or not. Since fungal infections spread through contact, sharing personal items with another person increases the risk of spreading the fungal spores. Although it may seem kind to share something with someone, avoid doing so to decrease your risk of spreading or contracting a fungal infection. Do not share any personal items such as clothing, towels, shoes, socks, makeup, deodorant, or anything else that you use or wear on your body. Cover up any existing fungal infections. If you currently have a fungal infection, you should cover it up before going out to a public place. Touching the infected area to another person or object by accident can cause the fungal infection to spread. Keep the area covered when you are in public until it has been treated. You won't need to keep your children home from school if they have a fungal infection. However, you will have to cover the area and inform the school. Don't cover the area too tightly. It is important to keep the area cool and dry as you treat the fungal infection. Use only your own towels, shoes, and socks. Sharing towels, shoes, and socks can increase your chance of spreading athlete's foot to others or of getting it yourself. Make sure that you only use your own towel and wear your own socks and shoes. Do not borrow or lend these items to people. Change your sheets and socks every day. Athlete's foot can get onto your sheets and socks, which may cause it to breed and spread. To prevent athlete's foot from spreading from one foot to the other or from becoming worse, change your sheets every day until your athlete's foot is gone and change your socks every day as well. You should also change your socks if they get sweaty because this will increase the chance that athlete's foot will spread. Keep your feet dry. Athlete's foot thrives in damp or wet environments. By keeping your feet dry you can make it more difficult for the bacteria that causes athlete's foot to infect you. Take some of the following steps to help keep your feet dry and prevent athlete's foot: If you are at home, and no one you live with has athlete's foot or any other fungal infection, you can go barefoot to keep your feet cool and dry. If your socks are sweaty or wet you should change them as soon as possible. If you find yourself away from home, keep a few clean and dry pairs of socks with you to prevent the chance of you having to go any period of time with sweaty or damp socks on your feet. Always dry your feet off completely after washing them. When getting out of the shower or after washing them off, make sure to rub dry in between your toes especially with a clean towel before you get dressed or put on socks and/or shoes. Wear the right shoes. Your shoes can play an important role in preventing athlete's foot. By selecting shoes that can help keep your feet dry and clean, you can reduce the chances of contracting and/or spreading athlete's foot. Keep some of these tips in mind when shopping for shoes: Try wearing a different pair of shoes each day to allow the shoes some time to dry in between uses. You can also sprinkle talcum powder in your shoes to help deal with moisture. If you're unable to have or can't afford to have several different pairs of shoes, try to at the very least have up to two pairs so that you're able to switch off to one or the other every new day. If you already have contracted athletes foot, then it helps to have or add into your variety a pair of sandals or open ventilated shoes to give your feet that extra bit of time not confined solely to shoes that must require the need for socks (note that you should also never wear shoes without socks such as tennis shoes, sneakers, etc. for that enables the perfect humid and sweaty conditions that athlete's foot bacteria lives in and grows progressively). Find shoes that allow air to reach your feet. This will help keep your feet dry and reduce your risk of developing athlete's foot. Don't share shoes with other people. Sharing shoes increases your risk of developing or spreading athlete's foot. Avoid shoes that are too tight, as this can increase how much feet sweat and leaves little to none ventilation for your feet. Leave footwear on in public places. If you find yourself out in a public place, you will want to wear proper footwear. Going barefoot in public will increase your chances of contracting athlete's foot and possibly other diseases. If you're using a public shower, always wear sandals or flip-flops. You should always wear some kind of footwear in a fitness center. Wear some water shoes if you visit a public pool. You can go barefoot at home, as long as no one else in your house has athlete's foot. Take care of your feet. Part of preventing athlete's foot involves keeping your feet dry, cool, and clean. To help you do this, you can apply different types of powder to your feet, keeping them dry and preventing athlete's foot from ever setting in. If you have a high risk of athlete's foot, try using an antifungal powder daily can help your feet stay cool and dry. Talcum powder can be applied to help prevent perspiration, keeping feet dry. Protect yourself from nail fungus when visiting a salon. Reputable salons use good sanitation practices to protect their clients and employees from skin infections, but it is still possible to get an infection from a reputable salon. There are some things you should keep in mind whenever you go for a manicure or pedicure. Make sure that any salon that you visit is licensed by the state health department. Ask how the nail tools are sanitized between uses. The tools should be heat-sanitized with an autoclave to kill all of the germs and bacteria. Other methods are not as effective. Never get a manicure or pedicure if you know that you have nail fungus. You may spread it to the nail technician. Tell the nail technician not to push back or trim your cuticles. This increases your risk of infection. Wash your hands before a manicure and request that the nail technician does the same. The nail technician should also wear gloves. Request a liner for the whirlpool bath or bring your own if you know that the salon does not provide them. Practice good hygiene. By practicing good hygiene you may be able to avoid contracting nail fungus. Keeping your hands and feet clean and dry is a simple way to prevent nail fungus from infecting your nails. Keep your nails trimmed short and keep them dry. Wash your hands and feet regularly. Remember to use soap. If you have nail fungus, avoid touching anything after touching your nails, as this can spread the fungus. Take good care of your feet. Feet are often subjected to conditions that carry a higher risk of contracting nail fungus. Shoes and socks create warm and moist environments, which is what nail fungus needs to grow. Take some of the following steps to prevent toenail fungus. Wear shoes that allow for airflow. Don't wear socks that cause your feet to sweat. Look for bamboo or polypropylene socks and avoid cotton. Change your socks often. Don't share shoes or socks with anyone. Alternate which pair of shoes you wear from day to day. Wash your socks in warm or hot water with detergent. Care for your nails. Damaged nails and nail beds can be an opening for nail fungus to take root in. By caring for your nails, and protecting any injured areas near them, you help keep any potential infections out. Don't pick or chew your fingernails. Take care of any cuts or injuries near your nails. Cut back on the use of nail polish. By applying nail polish or artificial nails, you may increase the risk of causing a fungal infection. Painting the nails can trap moisture and fungal spores underneath the nail, causing an infection. Try to reduce the amount you use nail polish to lower this risk. If you already have nail fungus, do not try to cover it with nail polish. This will only worsen the infection. Use protection during oral sex. Although vaginal intercourse does not seem to spread yeast infections from one partner to another, oral sex can lead to a yeast infection. Women may develop yeast infections after receiving oral sex due to the yeast in saliva. To reduce this risk, use plastic wrap or a dental dam during oral sex. Wear loose-fitting underwear and pants made with natural fibers. Tight-fitting, synthetic fiber underwear and pants can increase your chances of getting a yeast infection. To reduce this risk, wear only loose-fitting, natural fiber underwear and pants. For example, choose a comfortable-fitting pair of soft cotton underwear over a tight pair of synthetic material panties. It is important to wash underwear in warm water and soap — cold water washing in the sink does not remove or diminish yeast Do not wear pantyhose. Pantyhose also increases your risk of developing a yeast infection. Change out of wet panties and pants. Wetness increases the risk that you will get a yeast infection, so make sure that you keep your vaginal area dry. If your clothes get wet, such as after a workout or a swim, change out of them right away. Put on clean dry underwear and clothes. Wipe from front to back. Women who are concerned with preventing yeast infections should wipe from front to back. Wiping from front to back helps to reduce the chance of spreading bacteria from your anus to your vagina, which may cause a yeast infection. Don't use any scented sprays or products since it can cause more yeast infections. Avoid douching since it can eliminate natural bacteria and increase your risk of infection. Manage stress. Stress can increase your chances of developing a yeast infection, so make sure that you find ways to reduce your stress levels. Regular exercise, getting enough sleep, and using relaxation techniques can all help you to manage your stress levels. Some good stress relief techniques include yoga, deep breathing, and meditation. Identify risk factors. Ringworm is not very common, and the biggest risk is being around people or animals that are infected — ringworm can infect both humans and animals. Since ringworm is spread by contact, if you touch a person or animal that has it, you stand a chance of contracting ringworm yourself. Ringworm is most common in school-age children, as schools or daycares are where outbreaks usually occur. Only pick up pets you know and occasionally check them for ringworm. Do not handle wild or stray animals as they may carry many diseases, including ringworm. Check your pets for ringworm. Ringworm can look like a small hairless patch, with red skin. Sometimes your pet may not have any symptoms, so always wash your hands after handling them. Ask your veterinarian to check your pets for ringworm if you suspect they may have it. Shampoo your hair regularly. You can get ringworm on your scalp, which usually appears as an inflamed, scaly patch with hair loss. A simple technique that you can use to prevent ringworm on the scalp is to shampoo regularly, about every other day. By keeping your scalp clean, you can lower the chances of getting ringworm. Wash your hair well by massaging shampoo into your scalp. Avoid sharing any hats or hair care items with other people. Use anti-dandruff shampoo if you are prone to dandruff. While some people can tolerate daily shampooing, for many people this dries out the scalp and can actually increase the risk of infection. You may think it is best to shampoo every day, but pay attention if your scalp seems dry. Wash your body often and keep clean. Ringworm is spread through contact and is highly contagious. Washing your body with soap and water will help to remove any fungal spores from your body if you have come into contact with them. By staying clean, you can help reduce your chances of contracting ringworm. Shower regularly and wash thoroughly. Wash your hands throughout the day to keep them clean. Always fully dry off whenever you wash. Keep your hands away from the infected area. Don't scratch or touch the infected area. Although it may be tempting to scratch the affected area, you should avoid doing so. Scratching the area can lead to spreading it to other parts of your body or even other people. Limit the infection by not scratching. Avoid giving any personal items, such as clothing or a hairbrush, to other people. Always wash your hands after touching any infected areas. Touching the area and then touching another person can spread the infection.
Wash your hands often. Stay away from public places. Wear shoes wherever you go. Tell your supervisor if you have a fungal infection. Use your own personal items. Cover up any existing fungal infections. Use only your own towels, shoes, and socks. Change your sheets and socks every day. Keep your feet dry. Wear the right shoes. Leave footwear on in public places. Take care of your feet. Protect yourself from nail fungus when visiting a salon. Practice good hygiene. Take good care of your feet. Care for your nails. Cut back on the use of nail polish. Use protection during oral sex. Wear loose-fitting underwear and pants made with natural fibers. Change out of wet panties and pants. Wipe from front to back. Manage stress. Identify risk factors. Shampoo your hair regularly. Wash your body often and keep clean. Keep your hands away from the infected area.
https://www.wikihow.com/Be-a-Good-Wing-Player-in-Soccer
How to Be a Good Wing Player in Soccer
To be a great wing player in soccer, you'll need to be fast, agile, and know how to be in the right place at the right time. If you want to improve your speed, have a friend hold your shoulders in place as you try to run forward. After 10 seconds, have them let go, which will help you start running at full speed from a stand-still. You should also practice dribbling drills daily. Moving the ball around cones and in confined spaces is great for improving your agility. When you're playing out on the field, look for open spaces when your team has the ball. Then, run to these places so you're ready when someone passes to you.
Improve your speed. The most basic physical attributes that a good winger should have is speed. With speed, you would be able to bomb down the wings like Ronaldo or Messi. To improve your speed, follow the steps laid out in this section. Have a friend place both of his hands on your shoulders. Try to run as hard as you can in the direction of your friend while he tries to prevent you from doing so with his or her hands on your shoulders. Ask your friend to let go and move away after about 10 seconds. This should result in you running at full speed in a forward motion. Repeat this method at least 10 times a week. You should find that your speed will increase in about a month or so. This method is widely used by many athletes to beef up their speed. Work on your stamina. Another physical attribute that a good winger should possess is stamina. A way to build this up is through swimming and frequent long distance jogs at high altitudes. The former increases lung capacity while the latter increases the amount of red blood cells that your body produces. These types of exercise increase the amount of oxygen you can take in your lungs with a single breath. Increase your agility. No winger would be complete without good dribbling and agility. How to build these up? Simple––follow the suggestions in this section. Do daily dribbling and movement with the ball in confined spaces. A good place to do it would be in your own home. But please avoid any damage to any thing or person. Do lots of turns with the ball and get accustomed to the leg movements. The more you do, the better your ball control will be. Ball control is essential for dribbling. Run. As for agility, you can do shuttle runs on a weekly basis. Try to time yourself every time you do it and make an effort to beat your timing at every attempt. Also, you could learn some dribbling moves through viewing tutorial videos on YouTube. Work on improving your weak foot. You need to be able to cross, pass, and shoot with both feet. Many of the world's greatest wingers are two-footed and are so dangerous because they are able to cut in and shoot or drift wide and cross. Work on using you weak foot to control, pass, and shoot the ball. It may feel awkward at first, but eventually, you will get used to it and it will feel natural. Look for space when your team is in possession. Run to the space and do this very frequently. Use your vision to help find spaces which aren't offside. Place yourself there regularly at right moments. Ask for someone to pass to you in that space. If in wing position, cross or dribble and shoot or pass.
Improve your speed. Have a friend place both of his hands on your shoulders. Try to run as hard as you can in the direction of your friend while he tries to prevent you from doing so with his or her hands on your shoulders. Ask your friend to let go and move away after about 10 seconds. Repeat this method at least 10 times a week. Work on your stamina. Increase your agility. Do daily dribbling and movement with the ball in confined spaces. Do lots of turns with the ball and get accustomed to the leg movements. Run. Work on improving your weak foot. Look for space when your team is in possession. Use your vision to help find spaces which aren't offside. Ask for someone to pass to you in that space.
https://www.wikihow.com/Find-Things-to-Talk-About
How to Find Things to Talk About
If you're worried about how to find topics to talk about with someone, choose topics for small talk that are linked to the event you're attending. For example, you could talk about your job at a social gathering with work colleagues or how you know a mutual friend when you meet a stranger at a party. You should also ask the other person open-ended questions to keep the conversation going. These can be questions like, “What do you do for a living?” or “What did you think of that new movie?”. If your conversation is stalling, ask the other person about their hobbies or interests, since most people enjoy talking about their passions. As you talk, maintain regular eye contact with the other person to show you're engaged with them.
Embrace small talk. Sometimes people dismiss small talk for being superficial or shallow. However, small talk serves an important social function: it allows relative strangers to become acquainted with one another without causing either party stress or discomfort. Allow yourself to engage in small-talk without feeling bad or shallow. Small-talk is important talk too! Pay attention to your environment. Appropriate topics of conversation can depend quite a bit on the specific event you are attending. For example, you cannot talk politics at a work event, but political conversations are appropriate at a candidate's fundraiser. Similarly, you will likely not want to "talk shop" at a friend's party, but you might want to do so at a work event. In general it is a good idea to: Consider the common thread that brought you both to the event (work, a mutual friend, a mutual interest) Steer clear of controversial topics unrelated to the event Remain polite and casual Ask questions that are simple but open-ended. An open-ended question is one that cannot be answered with a simple "yes" or "no" and instead requires a more in-depth, personalized response. Ask your conversation partner some simple, basic questions about their lives that will allow you to get to know them without violating their boundaries. As a rule of thumb, anything you might be asked while setting up an online profile is game. What's your hometown? What was it like? Where do you work? What keeps you busy? What did you think about (such-and-such) movie? What kind of music do you like? What are your top five bands? Do you read? Which three books would you bring with you onto a desert island? Put a unique spin on the usual getting-to-know-you questions. There are a number of traditional small-talk questions that have to do with your hobbies, job, and family. Think about a few twists you can incorporate in order to let your small-talk go a bit deeper without violating any personal boundaries. Some good options include: What's the best surprise your life has thrown you so far? What's your oldest friend like? What would be your ideal job? What's one thing you think you would be really good at if you made the time to pursue it? What's your favorite thing about your job? Find out what the other person is interested in. People love having a chance to share their passions; if you're having trouble coming up with topics of your own, let the other person do all the heavy lifting by asking about a hobby, passion, or plan that they're particularly excited about. This will put the other person at ease. They might even return the favor by asking about your interests. Who's your favorite author/actor/musician/athlete? What do you like to do for fun? Do you sing or play any instruments? Do you play sports or dance? What are your secret talents? Focus on positive topics. People tend to bond more effectively over topics that are positive instead of negative, critical, or harping topics. Try to find a topic about which you are both passionate instead of resorting to insults or criticisms in order to generate conversation. For example, don't make small-talk at a dinner party about how much you hated the soup: talk about how you enjoyed the dessert instead. It is also a good idea to resist debating with your conversation partner. Share ideas respectfully without resorting to negativity. Focus on conversation quality, not the quantity of topics. If you get too wrapped up in the idea of having a lot of things to talk about, you might forget that one good topic can sustain a conversation for hours. Only when you've dried up a topic should you move on to the next. Of course, a good conversation tends to flow from topic to topic without effort; if you catch yourself thinking, "How did we end up on this subject?”, congratulations, you've got a good conversation going! Be friendly. While the topic of conversation is important, your friendly demeanor might even be more significant to starting a successful conversation. Your relaxed attitude will put the other person at ease – and they will be more receptive to you because of it. Smile, pay attention, and show your concern for other people's welfare. Ask follow-up questions. One of the best ways to find something to talk about is to encourage your conversation partner to share her thoughts, feelings, and ideas. If your conversation partner shares a detail about her life or tells a story, demonstrate your interest by following up. Make sure that you ask relevant questions. Do not steer the conversation toward yourself. For example, you might ask things like: "Why do you enjoy that (sport/show/movie/band/etc.)?" "I like that band too! What is your favorite album of theirs?" "What first drew you to (their interest)?" "I've never traveled to Iceland. What would you recommend a tourist do there?" Defuse heated conversations. Even if you try to avoid controversial topics, sometimes they happen anyway. Whether you or another person brings up a heated discussion topic, you can try to defuse it in a polite, careful way. For example, you might say: "Maybe we should leave the debating to the politicians and move on to another topic." "This is a difficult topic, but I doubt we'll solve it here. Perhaps we can leave this for another time?" "This conversation actually reminds me of (a more neutral topic)." Give compliments. If you can give your conversation partner a sincere, honest, appropriate compliment, feel free to do so. That might spark a conversation and will help your conversation partner feel appreciated and comfortable. Some compliments might include: "I like your earrings. Might I ask where you got them?" "The dish you brought to the potluck was delicious. Where did you find the recipe?" "Soccer is a strenuous sport. You must keep yourself in great shape!" You can also gush about the host of your event, especially if both you and your conversation partner are acquainted with the host. Find common interests but embrace differences. If both you and your conversation partner share a passion, that is terrific. However, you can also take the opportunity to learn about new places, people, and ideas that you are unfamiliar with. Strike a balance between finding common ground and demonstrating curiosity about what is new to you. For example, if both you and your conversation partner play tennis, you might ask what kind of racquet she prefers. If you play tennis and she plays chess, you might ask about how chess tournaments are run and whether they differ from tennis tournaments. Share the floor equally. Finding suitable topics to discuss is an important part of being a good conversationalist. But knowing when to be silent is also key. After all, you want your conversation partner to enjoy talking with you as well. Aim for a 50-50 split in your conversation to make sure everyone feels appreciated and valued. Pay attention to current events. You will be more likely to have interesting things to say if you have interesting thoughts about the world. Pay attention to the news, popular culture, art, and sports. These will all provide you with easy ways to craft an interesting conversation that will be engaging to multiple persons. Some great conversation starters related to current events include: How a local sports team is doing An important local event (such as a concert, parade, or play) New movies, books, albums, and shows Significant news items Show off your sense of humor. If you are gifted with the ability to tell good jokes and funny stories, feel free to use that as you seek topics of conversation. Don't force your sense of humor on others, but you can incorporate it into your conversation in a polite, friendly way. Be sure that your sense of humor is not one that relies on insults, too much sarcasm, or scatological humor however. These can be off-putting. Be yourself. Don't pretend to be an expert in a topic with which you are unfamiliar. Be honest and share your passions with others. Don't force yourself into being something that you're not. While it helps to be witty , funny , and interesting , don't worry about meeting those high standards. Simply be a pleasant, friendly version of your authentic self. For example, rather than pretend to be an expert on traveling in Spain, you can simply say, "Oh! I've never been to Spain. What is your favorite part of traveling there?" Don't be afraid of conventional or amateur thoughts. Sometimes people are hesitant to contribute to conversations because their ideas are not unique, unconventional, or creative enough. However, you shouldn't be ashamed of having thoughts that resemble other people's sometimes. If your knowledge of Monet doesn't go past what you learned in high school, feel free to share what you do know and learn from others with more experience. Consider previous conversations with this person. If you've met your conversation partner before, ask a specific question related to your previous conversation. Were they preparing for a major work project or sporting event? Did they talk about their children or spouses? If you demonstrate that you were listening carefully in a previous conversation, they will feel appreciative and might open up to you. Think about interesting events from your own life. Think about the strange, interesting, baffling, or funny things that happened to you recently. Have you had any funny encounters or odd coincidences happen? Mention these to your conversation partners as a way to open up conversation. End the conversation politely. If you notice that you or your conversation partner is distracted or bored, politely exit the conversation. Simply make a polite excuse to mingle elsewhere and start other conversations. Remember that a successful conversation doesn't have to be a long one: short, friendly conversations are important too. Some polite ways to end a conversation when its run its course include: "It was great to meet you! I'll give you a chance to mingle with some other people here." "It was a pleasure to talk to you about x. Hopefully we'll run into each other again." "I'm afraid I have to go say hi to (my friend/the host/my boss). I really enjoyed meeting you!" Ask deeper questions as your comfort level increases. Starting with small-talk is great, but deeper conversations can be even more satisfying. Once you and your conversation partner have grown comfortable with the simple questions, begin to ask more probing questions to see if he is receptive to a more substantive discussion. For example, if you've been discussing what you both do for a living, you might ask deeper questions such as: What is the most rewarding part of your career? Have you encountered any difficulties in your job? Where do you hope to be in a few years? Is this the career you expected, or did you take a nontraditional path? Recognize the benefits of deep conversation. Even introverts are usually made happier by engaging in conversations. In general, small talk makes people happy and substantive conversations make people even happier. Test deeper topics slowly. Don't spring intimate conversations on somebody: introduce the topics slowly to see your conversation partner's reaction. If they seem happy to engage, you can continue. If they seem uncomfortable, you can change the topic before any damage has been done. A few examples of ways to test out potentially hazardous conversation topics include: "I saw the political debate last night. What did you think?" "I'm pretty involved in my local church group. Is that something you're involved in?" "I'm passionate about bilingual education, though I realize that's a controversial topic sometimes..." Have an open mind. Convincing others of your point of view leads to negative emotions in your listener, whereas showing curiosity and respect for others leads to positive emotions. Don't use topics of conversation as a soapbox: use them as a way to engage others. Listen respectfully to their opinions, even if they disagree with yours. Test the waters with small details. Sharing small, specific details from your own life and experiences is a great way to figure out whether someone else wants to engage with you. If you get positive responses, you can continue on that topic of conversation. Otherwise, steer the conversation in a new direction. Answer a general question with a specific story. If someone asks you a general question, answer it with a specific, brief anecdote about your experiences. This can help keep the conversation moving and inspire others to share their own personal experiences. For example, if someone asks you what you do for a living, you can tell a story about a weird thing that happened to you during your commute. If someone asks you what your hobbies are, you can talk about a time when you competed in an event instead of simply listing off all your hobbies. If someone asks you what movies you've seen lately, you can talk about a funny encounter you had at the movie theater. Be honest about yourself. Studies show that disclosing information about yourself can cause you to be liked more. While you shouldn't overshare, being honest with others about your life, thoughts, and opinions will make people feel more comfortable sharing details about themselves. Don't be too reserved or play your cards too close to your chest. Try practicing being more vulnerable. Letting yourself disclose deep or personal information to others is critical in building and maintaining interpersonal relationships. Ask deeper questions if your listener seems open to it. Questions about moral dilemmas, personal experiences, and vulnerabilities can lead to bonding, especially among people who have gotten to know each other a bit already. If, after testing the waters, your conversation partner seems open to deeper discussion, consider asking some more personal questions. Be sure to gauge your partner's comfort level at all times, however, and steer the conversation to more casual topics if things begin to get awkward. Some questions could include: What were you like as a kid? Who was your biggest role model when you were growing up? Do you remember your first day of kindergarten? What was it like? What's the hardest you've ever tried not to laugh? What's the most embarrassing thing you've ever seen? You're in a sinking boat with an old man, a dog, and someone who's just gotten out of prison. You can only save one. Which would it be? Would you rather die as a total unknown who did great things or as a world-famous hero who didn't actually do the thing you were credited with? What's your biggest fear? What's the most embarrassed you've ever felt? What's one thing you wish you could change about yourself? How different is your life from what you imagined it would be like when you were a kid? Pay attention to eye contact. People who make eye contact are usually the ones who wish to engage in conversation. Eye contact can also help you determine whether a topic of conversation is one that your conversation partner will enjoy. If he begins to seem distracted or look elsewhere, you should consider changing the topic, asking your partner a question, or politely ending the conversation. Embrace the occasional silence. Silences happen. Feel free to embrace these silences, especially with those with whom you are already close. Don't feel obligated to fill every break in a conversation with your opinions, questions, and stories: sometimes these breaks are natural and positive. Create intentional breaks in the conversation. Pause every once in a while as you speak. This will allow your partner to change topics, ask you questions, or end the conversation if necessary. Be sure that you are not monologuing. Resist the urge to overshare. If you are first getting to know somebody, you should withhold your most intimate details until you get to know them better. Oversharing might make you appear gossipy, inappropriate, or shocking. Keep things factual but appropriately intimate until you become better acquainted. Some topics to avoid oversharing about include: Bodily or sexual functions Recent breakups or relationship turmoil Political and religious opinions Gossip and salacious stories Avoid sensitive topics. Topics that people do not like discussing in the workplace include personal appearance, relationship status, and socioeconomic status. Political and religious affiliations can also be taboo, depending on the context. Be sensitive to your listener and try to keep things casual and light until you have a better sense of what they are interested in. Avoid long stories or monologues. If you have a funny story to share, make sure that it is brief or that it has something to do with your listener's interests. Just because a topic is interesting to you doesn't make it interesting to others. Feel free to share (briefly) your interests and enthusiasms, and then gauge your listener's responses. Let them ask you follow-up questions (if they are interested in learning more) or change the subject (if they'd rather discuss something else). Take the pressure off yourself. It is not just your responsibility to keep the conversation going—it takes two to tango. If the other person is really not interested in your conversation, find another person to converse with. Don't beat yourself up over an unsuccessful conversation. Demonstrate active listening skills. Maintain eye contact and listen carefully when your conversation partner is speaking. Do not appear distracted or bored. Show that you are engaged and interested. A good listener is someone who will actually listen and focus on the other person instead of just trying to look engaged. Be present when someone else is speaking. Avoid trying to think of what you are going to say next. Instead, just listen to them. Have open body language. Conversations will go more smoothly if you smile, nod, and show interest with your body language. Don't shift too much, cross your arms, look down at your toes, or stare at your phone. Maintain an appropriate amount of eye contact and face your conversation partner openly.
Embrace small talk. Pay attention to your environment. Ask questions that are simple but open-ended. Put a unique spin on the usual getting-to-know-you questions. Find out what the other person is interested in. Focus on positive topics. Focus on conversation quality, not the quantity of topics. Be friendly. Ask follow-up questions. Defuse heated conversations. Give compliments. Find common interests but embrace differences. Share the floor equally. Pay attention to current events. Show off your sense of humor. Be yourself. Don't be afraid of conventional or amateur thoughts. Consider previous conversations with this person. Think about interesting events from your own life. End the conversation politely. Ask deeper questions as your comfort level increases. Recognize the benefits of deep conversation. Test deeper topics slowly. Have an open mind. Test the waters with small details. Answer a general question with a specific story. Be honest about yourself. Ask deeper questions if your listener seems open to it. Pay attention to eye contact. Embrace the occasional silence. Create intentional breaks in the conversation. Resist the urge to overshare. Avoid sensitive topics. Avoid long stories or monologues. Take the pressure off yourself. Demonstrate active listening skills. Have open body language.
https://www.wikihow.com/Cook-Ravioli
How to Cook Ravioli
One easy way to cook ravioli is by boiling it. First, bring 4 quarts (4.5 L) of water for every 1 pound (0.5 kg) of ravioli you're making to a boil. Then, add the ravioli to the water and stir to keep the ravioli separated. Let the ravioli cook for 4-6 minutes or until they float to the surface of the water. Then, drain the ravioli in a colander and add your sauce. You can also cook ravioli in the microwave. Place the ravioli in a microwave-safe dish and add ½ cup (118 mL) of sauce and ¼ cup (59 mL) of water for every 5 pieces of ravioli you're cooking. Cover the dish with parchment paper and microwave the ravioli on high for 2 minutes. Then, take the cover off and stir the sauce into the ravioli. Put the parchment paper back on and heat the ravioli for 2 more minutes. Another delicious option is to bake ravioli. Start by preheating your oven to 350 °F (175 °C). Then, coat a baking dish with a thin layer of non-stick cooking spray. Set the ravioli in the baking dish and pour your sauce over them. Finally, cover the dish with aluminum foil and bake the ravioli for 55 minutes.
Get your ravioli. Buy or otherwise acquire a package of uncooked ravioli. Try the refrigerated or frozen pasta section of your grocery store. If you have any special dietary requirements, be careful which ravioli you buy. Ravioli is often stuffed with cheese, meat, or both, although you should be able to find non-meat and non-dairy varieties. The dough is usually made from wheat flour unless stated otherwise. Consider making your own ravioli. You can prepare a simple cheese-filled ravioli in just a couple of hours. You will need to make or prepare the filling, mix and shape the dough, and wrap the filling into the dough. Store uncooked ravioli in the refrigerator or freezer. Ravioli keeps best when it is cool. If you aren't cooking your ravioli immediately, place into an airtight container and store it in the refrigerator. If you don't plan to cook the pasta within a week, store it in the freezer in an airtight container. Frozen ravioli should be used within 30-45 days of purchase. Prepare ravioli to cook. If you are storing the pasta in the freezer or refrigerator, take it out immediately before you cook it. Cut fresh or refrigerated ravioli apart with a sharp knife to keep the pieces from sticking together in the pot. Do not try to thaw frozen ravioli. Put it into the pot while it's still frozen. Boil water. Fill a pot with 2–6 US quarts (2,000–6,000 ml) of cold water (per pound of pasta). Then, bring the water to a boil. Make sure that the pot is large enough to hold all of the pasta that you're making. Be sure to place a lid on the pot. This will help retain the steam—the heat and the moisture—and make the ravioli cook more quickly. Most ravioli recipes call for 4–6 US quarts (4,000–6,000 ml) of water to each pound of ravioli. Extra water quickly recovers the boil when the pasta is added; gives the noodles room so that they don't stick to one another; and dilutes the starch that they release, so they don't end up with a “gluey” texture. Feel free to use less water, however, as long as there's enough to submerge the ravioli. Cook the ravioli. Once the water begins to boil, put the ravioli into the pot. Follow the boiling instructions on the package. If there are no instructions on the package: cook at a boil for 4-6 minutes, or until the pasta begins to float. When a piece of pasta floats to the surface, it's ready. Salt the water to taste. As a rule of thumb, add one teaspoon of salt for each quart of water that you use. Consider adding olive oil to the water to keep the pasta from sticking: again, about a teaspoon of oil per quart of water. Stir the pot. Use a ladle or stirring spoon to swirl the water periodically as the pasta cooks. Separate any ravioli dumplings that are sticking together. Know when your ravioli is done. The ravioli should puff up and become whiter as the dough cooks. Some people like their pasta soft and fully-cooked. Other people like their pasta slightly harder and undercooked, or "al dente". Ravioli dough contains eggs, unless stated otherwise, so it is important to cook it thoroughly to avoid salmonella poisoning. Remember that larger ravioli will quick more slowly, and smaller ravioli will cook more quickly. If the ravioli begins to look bloated, or begins to come apart, then it may be slightly overcooked. Taste your ravioli throughout the cooking process. This is the best way to tell when it's ready. Nibble on the edge of a ravioli piece to discern whether it's done. If the ravioli is still at all cold or frozen, keep cooking. If the ravioli tastes doughy or floury, it may not be done. Drain the ravioli. If you have a colander or a pasta strainer, place it into the sink or any area that will allow the water to drain. Pour the contents of the pot—ravioli and water—into the strainer so that the water flows away, but the pasta remains. Pour slowly, and be careful not to lose any pasta. If you don't have a pasta strainer, pour the water out of the pot while keeping the pasta within. Tilt the pot sideways so the water trickles out the top. Hold the lid of the pot over the opening to hold back the pasta. Leave a tiny crack between the lid and the rim of the pot so that the water can slip through, but the ravioli cannot. Pour the water into the sink to dispose of it, or use it to water your garden. If you drain the pasta into another bowl or pot, you can carry the extra water outdoors and reuse it. Let the ravioli cool. It should be ready to eat within five minutes. Eat it as soon as it doesn't burn your mouth. Place the ravioli into a large bowl, and serve! Serve ravioli with your favorite sauce. Common choices include tomato sauce, marinara, pesto, and alfredo. Consider heating the sauce in a saucepan for several minutes, on a low heat, before serving. You can pour the sauce over the ravioli, or you can keep the sauce in a separate bowl. The latter option will allow each diner to portion their own sauce. Consider food and drink pairings. Consider serving ravioli with cooked vegetables, chicken or fish, fresh bread, and an Italian wine. Have fun with it, and don't be afraid to make the meal a cultural experience! Eat ravioli with a fork. Serve it with a ladle or a large spoon.
Get your ravioli. Consider making your own ravioli. Store uncooked ravioli in the refrigerator or freezer. Prepare ravioli to cook. Boil water. Cook the ravioli. Stir the pot. Know when your ravioli is done. Drain the ravioli. Let the ravioli cool. Serve ravioli with your favorite sauce. Consider food and drink pairings.
https://www.wikihow.com/Choose-Coloured-Contacts-(Dark-Skinned-Girls)
How to Choose Coloured Contacts (Dark Skinned Girls)
If you have dark skin, choose colored contacts with opaque lenses in colors like hazel or honey-brown to make the change in your natural eye color more subtle. Alternatively, opt for color-enhanced lenses if you want to make a bold statement or match dramatic hair colors. However, before you purchase the contacts, check out how they look in different lighting to make sure the color satisfies you at all times.
Learn more about colored contacts. Decorative colored contacts cover your iris in a new color. This can closely match your natural color to enhance it, or it can be dramatically different. Colored contacts will never look exactly the same on any two people. Opaque lenses are meant to entirely cover your natural eye color. If you have dark eyes, you might need to get opaque lenses in order to alter your eye's natural color. Color-enhancement lenses are intended to shade your existing eye color. If you have light colored eyes, these lenses can brighten your natural shade or change it altogether. They may not have any effect on dark eyes, however. Equinox lenses are lenses that have a dark ring around the iris. It's both a subtle and a dramatic effect, particularly in light eyes. It's subtle because it's not immediately recognizable what is different about the person, but it's definitely noticeable. These are sometimes called "circle lenses". Custom-tinted or sports tinted lenses are increasingly popular choices. These are both cosmetic and practical, as the choice of color may enhance sports ability. Colored contacts can reduce glare, enhance contrast sensitivity and heighten depth perception. For example, a tennis player may wear green contacts in order to see the tennis ball more clearly. Determine your skin color. Dark skin color can be seen in terms of "warm" or "cool". Cool means your skin has pink, red, or bluish undertones. Warm skin has undertones of yellow or peach. Some people have neutral skin, which is a mixture of the warm and cool. Is your skin tone more olive in complexion? If so, you have a warm skin tone. Do you look best in bright white, black, or silver tones? You might have a cool skin tone. You'll likely look best in brown, amber or green contacts. If you have lighter skin, the best way to determine whether your skin has warm or cool tones is by looking at your veins. If your veins appear blue, you likely have cool tones. If your veins appear greenish, you likely have warm skin tones. Consider your natural eye color. Most dark-skinned girls have dark eyes, but not all. If you have light eyes, a subtle colored contact lens might be green or blue. If you have dark eyes, you might choose opaque colored contact lenses. Hazel or honey-brown lenses will be more natural on a dark eye. Bright colors, like blue, purple, or green, will make you more noticeable. You can also choose to enhance the natural color of your eyes using colored contact lenses. Consider your hair color. After your skin, your hair will probably be the first thing that someone sees near your eyes. If your hair is dark, consider dark lenses, or dark colors like violet or dark blue. If you have a dramatic hair color, like platinum-blonde, or a combination of colors, you might want to choose a dramatic eye color as well. Consider opaque contacts in shades of emerald green or ice blue. If you don't dye your hair, dramatic contacts may look even more dramatic. Try on different colors before making a final decision. Think about the desired effect you want from your contacts. Do you want to make a dramatic statement with your colored contact lenses? Or would you rather enhance your natural appearance? Using colored contacts can result in either effect. Bright colored contact lenses on naturally dark eyes will definitely make your eyes noticeable. You might decide to purchase multiple contacts in order to try different effects for different occasions. For example, maybe you want to purchase one set of contacts for work, and another for night life. Check out how your eyes look in different lighting. Wear your contacts in low lighting, and see how the effect of your colored contacts changes. The effect will be different in bright lighting. Move to different areas, carrying a hand-held mirror if you need to, to see how your new contacts will look in different lights. Consider where you're most likely to wear your new colored contacts. Are you planning to wear them out clubbing? Or are they for daily wear? If you've narrowed your choices down to 2 different colors, try wearing a different color in each eye as you move between different lighting. This might make your choice easier. Remember, you can always purchase more than 1 set of colored lenses for different purposes. Talk to an eye doctor. Remember that contact lenses, even decorative ones, are medical devices. Even if your contacts don't require a prescription to help correct your vision, they should be fitted to your eye. Anyone selling contact lenses must verify your prescription by calling your doctor. Poorly fitted or cheaply made lenses are more likely to result in eye injury or infection. Avoid ordering contacts over the internet, from a costume shop, flea market, or street vendor. Learn more about different types of contacts. Whether your contact lenses are prescribed to correct your vision, or whether they're decorative, your contacts will be one of many kinds. Most contacts are soft contacts, which means that they are flexible. Soft lenses allow oxygen to pass through to the cornea. Soft contacts are disposable, and can be worn for one day (daily disposable), 2 weeks, or 4 weeks. Lenses can also be hard, which means they are rigid and breakable. These contacts are also known as RPGs or "rigid gas permeable." Contacts can also be bifocal. Even though contacts can be worn for many days, it's best to remove them each night as you sleep. RPGs may be the best choice of contact lenses for someone with allergies. Even though RPGs once had a reputation for "popping out" of the eye, newer models have greatly improved the comfort level and sustainability. Soft lenses have a greater chance of sliding up underneath the eyelid, or getting folded while still in the eye. Wear contacts as directed. People who wear contact lenses have an increased risk of infection to the cornea. Wearing contacts in a way other than prescribed - e.g. wearing daily contacts for a week, or wearing them overnight - may result in temporary, or even long-term damage to the cornea. Soft, extended-wear contacts have the highest risk of developing protein build-up on the lens. This may result in lens-related allergies. Infections often result from poor lens cleaning as well as misuse. Learn more about risk factors associated with wearing contacts. Even though contacts are popular and easy to wear, there are still some hazards associated with wearing contact lenses. Eye infections, scratching the cornea, and allergic reactions as demonstrated by itchy, red, watery eyes are among the most common results from wearing contacts, even if you follow all the guidelines. If you choose to wear contacts, you need to also be able to commit to taking care of the contact lenses as well as your own eyes. If you're wearing contacts as a decorative accessory, make sure your lenses are FDA-approved. Anyone selling contact lenses is required to get a prescription from your doctor - even if you don't require prescriptive lenses! The reason for this is that contact lenses must be fit to your eye, and contacts that don't fit properly could result in damaging your eye or even causing blindness. Check your medical history. If you're someone who frequently gets eye infections, has chronically dry eyes, or serious allergies, you may not benefit from wearing contact lenses. If you work in an area with a lot of particle matter in the air, you might also want to avoid contacts. If you're the kind of person who has a hard time doing the daily washing and caring for contacts that they require, you might want to avoid wearing contacts. Wearing contact lenses means that you'll have to take them out in the evening. If you have a schedule where your evenings are greatly varied, you might want to stick to glasses. If you're planning to just wear decorative colored lenses, make sure you bring a case to store them in when your eyes are tired and you need to remove your lenses. Keep your contacts clean. Always wash your hands well with soap and water before touching your contact lenses. It's recommended that you clean your contact lens case every day, and change your case at least once every 3 months. Never share your colored contact lenses with someone else. Homemade contact lens cleaning solutions have been linked to serious eye infections. Always purchase FDA-approved saline and cleaning solution. Notice changes in your eyes. Take out your contact lenses and call your doctor if you start to notice signs of eye discomfort or distress. If your eyes start to hurt, itch, or become red and watery, you may have an eye infection or injury. If your eyes may become overly sensitive to light, or you have blurry vision, call your doctor. Your eye may feel scratchy, as if there's something stuck in it. This can be an indication of a scratch on your cornea. Always start by taking your contact out when you notice these signs.
Learn more about colored contacts. Determine your skin color. Consider your natural eye color. Consider your hair color. Think about the desired effect you want from your contacts. Check out how your eyes look in different lighting. Talk to an eye doctor. Learn more about different types of contacts. Wear contacts as directed. Learn more about risk factors associated with wearing contacts. Check your medical history. Keep your contacts clean. Notice changes in your eyes.
https://www.wikihow.com/Soften-Hard-Brown-Sugar
How to Soften Hard Brown Sugar
If you need to soften hard brown sugar, place it into a resealable plastic bag with a slice of soft bread or an apple slice. Seal the bag well. Leave the bag closed for several hours, then open the bag and remove the bread or apple. The sugar should be soft. If you need a quicker solution, place the sugar in a microwave-safe bowl and microwave it for about 10 seconds.
Place the lump of sugar into a plastic bag that can be sealed. Add a slice of soft bread and seal the bag well. Leave for several hours. When you check in a few hours, the sugar should be soft again. Place the sugar into a microwave-proof bowl and zap it for a few seconds. The sugar will soften quickly. Leave the sugar in a bowl and cover it with a thick, dampened cloth such as a tea towel. Use this method if you have more time. Leave this overnight. By morning, the sugar should be soft again. Place the hard brown sugar in a plastic bag that can be sealed, or into the brown sugar container. Add a slice of apple and seal the bag. This method is similar to the soft bread method. Chip off a piece of dried sugar. Wrap it in kitchen foil. Bake in the oven at 150ºC/300ºF for five minutes. Remove and allow to cool. The sugar should be soft again. Place one to two large marshmallows in with the brown sugar. Either a bag or a sugar container will work, provided it's airtight. Leave it be. The marshmallows will soften the sugar for you. Leave them in there, and the sugar will stay soft.
Place the lump of sugar into a plastic bag that can be sealed. Add a slice of soft bread and seal the bag well. Leave for several hours. Place the sugar into a microwave-proof bowl and zap it for a few seconds. Leave the sugar in a bowl and cover it with a thick, dampened cloth such as a tea towel. Leave this overnight. Place the hard brown sugar in a plastic bag that can be sealed, or into the brown sugar container. Add a slice of apple and seal the bag. Chip off a piece of dried sugar. Bake in the oven at 150ºC/300ºF for five minutes. Remove and allow to cool. Place one to two large marshmallows in with the brown sugar. Leave it be.
https://www.wikihow.com/Keep-Your-Mouth-Shut
How to Keep Your Mouth Shut
To keep your mouth shut, allow everyone at least 2 minutes to share their thoughts and avoid interrupting or asking questions while they're speaking. If you've asked someone a question, give them 15 seconds to reply and don't fill that silence with chatter. Consider keeping negative thoughts to yourself unless the situation requires you to speak up. Writing your thoughts down in a journal can help you work through them without saying them out loud!
Imagine speaking your first thoughts but don't actually say them. When you're just starting out with keeping your mouth shut, it can be difficult to not respond when you want to. To help you get over this, think about what you were going to say and imagine how the conversation would play out. Then, don't say what you were going to. This is a really effective technique if you get emotional or upset and your immediate urge is to respond. Write down your thoughts instead of speaking. If you still have a difficult time keeping your mouth shut, try writing down your thoughts in a journal. Sometimes, just putting your thoughts down is enough to remove the feeling like you have to talk. Then, you can throw away what you wrote or use the note to phrase what you're planning to say. For example, your note might say, "Why did you schedule that party without asking me?! You're thoughtless sometimes." Then, throw the note away without saying that or respond by saying, "I wish you hadn't scheduled the party without talking with me first." Practice active listening. Pay attention to not only what the person is saying, but how they're saying it. Look for non-verbal cues, such their facial expressions or what they're doing with their hands. You'll have a better idea of what they're trying to communicate and they'll feel more comfortable speaking if they know you won't cut them off. For example, if you ask someone if they'd like to babysit your kids and they say, "I'm not sure if I can," don't interrupt them. If they're also frowning and fiddling with their hands, you may tell that they feel uncomfortable with the idea and you shouldn't press them on it. Try meditative practices to calm your mind. It will take some effort to keep your mouth shut, especially if you keep thinking of things you'd like to say. Train your mind to become more peaceful. You might try: Meditation Yoga Reading Walking or jogging Painting Keep quiet instead of complaining or whining. If you tend to speak out about everything and everyone that bothers you, others will begin to see you as a whiner. You might lose some respect and people will be less likely to listen to you. This is especially true if you tend to complain about things that you can't change, such as the weather. Hold your tongue if someone is being rude or thoughtless. Everyone has off days where they're short-tempered or just going through something challenging. Instead of getting mad or calling the person out, let them say what they need to and try to be kind. The person might feel bad about their behavior later and they'll appreciate that you didn't highlight their poor behavior. Leave gossip to other people. Whether you're around the water cooler or in the hallway between classes, resist the urge to talk about others behind their backs. People are less likely to trust you if they know that you frequently gossip and you might say something hurtful or get into trouble. It's better to stop gossiping altogether. Remind yourself why gossiping is harmful. The information you're sharing could be inaccurate or it might make someone angry, for instance. Stop yourself if you're angry and going to say something harmful. It's easy to lash out when you're mad about something, but you're more likely to create conflict if you react in anger. It's much better to not say anything than to say something you'll regret. It's also a good idea to keep your mouth shut if saying something would only make another person really angry. Hold off on speaking if you're negotiating a deal or making a plan. Keep sensitive information to yourself, especially if it involves other people's decisions. Don't discuss details about a new hire, offer you've been given, or group project you're working on, for instance. Others might not like that you're telling people what's happening, especially if plans aren't final yet. You'll also feel silly if things don't work out like you'd said. For example, instead of saying, "I'm going to be the lead in the play because I don't think anyone else has the experience," stay quiet until you know the outcome of casting. Stay silent instead of bragging about yourself. No one like to listen to someone talk about their own accomplishments so don't always bring the focus of the conversation back to yourself. People will appreciate your actions more if someone else mentions them and praises you for them. For example, don't say, "I was the one who closed the big deal so you all have me to thank." If you don't say anything, another person might mention the part you played in the success and it will look better coming from someone else. Keep quiet if you don't know the answer to something. If you're in the habit of talking too much, you probably answer questions that you don't even know the answer to. Make an effort to stop doing this. Most people can tell that you don't know what you're talking about and you're wasting everyone's time if you can't move the conversation forward. If you find that you must answer, you can say, "I don't know much about this. Does anyone else have any ideas?" Appreciate silence instead of talking to fill it. If no one's speaking and people look slightly uncomfortable, just wait for someone else to talk. It might feel uncomfortable at first, but you'll be able to keep your mouth shut if you practice. Another person might be thinking of something to say or they may be building the courage to join the conversation. Avoid oversharing with strangers. If you frequently interact with strangers, it can be tricky to know when you're talking too much. Pay attention to how much personal information you share with people you don't really know. You can still be friendly without telling them everything about your life. You should also watch the other person's reaction. For example, if you're talking too much, they may look away, appear bored, or try to walk off. This is also true with acquaintances that you don't know very well. People can feel put-off or overwhelmed if you give them too much info about yourself. Give yourself time to think before you talk. Instead of chattering and saying everything that crosses your mind, try to speak with intention. Mentally decide what you're going to say and how you're going to say it. You'll appear more confident, especially if you're not pausing and saying, "um," a lot. Ask questions instead of chatting. If you talk too much, you're probably not asking questions or you're not giving people enough time to answer. You'll have a more fulfilling conversation if everyone is interacting and responding with each other. Ask a meaningful question and then wait until the person actually responds. Don't interrupt or answer the question for them. Asking questions is especially important in meetings, negotiations, or class. Speak if you can add value to the conversation. Genuinely listen to others and ask yourself if you're contributing to the conversation. If someone else has already said what you were going to say, there's no need to repeat it. Wait to talk until you can say something that's useful or enlightening. The more you practice this, the more people will value what you have to say.
Imagine speaking your first thoughts but don't actually say them. Write down your thoughts instead of speaking. Practice active listening. Try meditative practices to calm your mind. Keep quiet instead of complaining or whining. Hold your tongue if someone is being rude or thoughtless. Leave gossip to other people. Stop yourself if you're angry and going to say something harmful. Hold off on speaking if you're negotiating a deal or making a plan. Stay silent instead of bragging about yourself. Keep quiet if you don't know the answer to something. Appreciate silence instead of talking to fill it. Avoid oversharing with strangers. Give yourself time to think before you talk. Ask questions instead of chatting. Speak if you can add value to the conversation.
https://www.wikihow.com/Tell-if-You-Have-Started-Puberty-(for-Girls)
How to Tell if You Have Started Puberty (for Girls)
If you're trying to figure out if you've started puberty, consider if you've experienced a recent growth spurt. Suddenly needing to buy new clothes or shoes because they no longer fit indicates that your body is growing and changing shape. You can also check in your underwear for pubic hair, which is a telling sign that puberty has arrived. Keep in mind that pubic hair may be soft and straight or thick, coarse, and curly. You might also start growing hair in other new places, like your arm pits. Starting your period is a sure sign that you've entered puberty, but don't worry if you haven't yet. Everyone starts at different times and your body is still developing whether you've started your period or not.
Check for general growth. Have you noticed that you need new clothes, shoes, or other items all of a sudden? When you hit puberty you may gain weight and grow taller. Noticing this type of general growth can cue you to look for more specific signs of puberty. Recognize body odor. When you go through puberty, your hormones are in overdrive and your sweat glands start becoming more active. Your sweat will start to mix with bacteria, which will cause body odor. Luckily, there are many things you can do to get rid of this unpleasant odor, including: Take a shower or bath every day. Scrub your body from top to bottom using warm water and a mild soap. Use deodorant or antiperspirant on your underarms every day. Deodorant covers up the unpleasant odor and antiperspirant keeps you from sweating a lot. Wear 100% cotton underwear to ensure fresh breathability. Feel your chest for breast buds. Look at the area around your nipples on your chest. Gently press on this spot with your fingers for small, firm, and tender lumps. If you feel a nickel-sized bump on each side, you're probably starting to develop breasts Most girls start developing breast buds when they're 9 or 10. Don't worry about checking your breasts by hand. It's completely normal to explore your body as you develop. One bud might develop more quickly than the other as your chest gets bigger. Check in your underwear for pubic hair. Look at or feel your pubic area, which is around your vagina, with fingers for little hairs. They may be soft and straight or thick, coarse, and curly. Having pubic hair is a sign you've started or are about to begin puberty. It's completely normal to examine your vagina or labia for pubic hair. Stand in front of the mirror to check your shape. In addition to feeling breast buds and seeing pubic hair, you may notice your shape changing. Think about if you've noticed your clothes fitting differently, for example. Looking for regular changes to your shape in the mirror can also tell you if you're starting puberty. Other parts of your body that may get rounder or slightly bigger include: Hips Thighs Arms Legs Hands Feet Breasts Butt Wait a year or two for armpit and leg hair. Gently touch under your arms and look at yourself in a mirror to see if you have any hair in your armpits. Also take a close look at your legs. Your leg hair may be getting darker, thicker, and more noticeable. Check for hair in these areas about a year or two after you see pubic hair. Armpit and leg hair grow in a pattern similar to pubic hair: it may be sparse and soft at first and then become thicker, darker, and more coarse. Check for vaginal discharge. Look in your underwear for signs of vaginal discharge a year or two after you get breast buds. You may even feel it in your underwear or between your legs. The discharge might be thin and watery, thick like mucus, or white or off white in color. Having discharge is completely common and normal and a good way to tell you're going through puberty. Let a doctor or trusted person know if your vaginal discharge is not white or off white and smells unusual. This may be a sign of an infection. Check for genital development. During puberty, your vaginal labia, or "lips", grow slightly larger and may also become darker in color.. During puberty, your inner labia, or labia minora, will become more prominent. You can't see it, but inside your body, your vagina will grow longer and your uterus will become bigger. Get your first period. Expect your period to start within six months to a year of noticing vaginal discharge. Check for any signs of blood in your underwear or in your vaginal discharge. This can mean that you're going through puberty and about to have your first period. For many girls, this is often the most exciting and scary part of puberty. It's common for your period to be irregular after you first menstruate. You may experience bloating around the time you get your period. When this happens, you'll feel that your belly is more full or swollen than normal. You may have some cramps, backaches, or headaches before and during your period. Inspect your skin for changes. See if you notice more oil, pimples, or irritation on your skin. As your body changes, so does your skin. Breakouts and oily skin on your face, neck, chest and/or back may also indicate that you're going through puberty. Wash your face with a mild soap or cleanser to get rid of excess oil and keep breakouts at bay. Ask your doctor for advice or a prescription medication if your breakouts are severe. It's completely common to have acne during puberty, but because it's often an emotional time, breakouts may make problems or feelings worse. Keep a journal of your emotions. Write your feelings down every day or whenever you need a little consolation. Hormones gush through your body during puberty and these can change make your emotions. Read through your journal once a week to see if you notice a lot of ups and downs. Changing emotions can help you tell if you are going through puberty. Some emotions you might notice are: Feeling uncomfortable with your body's changes. Being sensitive to things people say or do. Having intense emotions such as being very jealous of someone when you didn't care about them before. Having less confidence. Feeling anxious or even depressed. Being more irritable or angry for no reason. Pay attention to how you think. When you do homework or deal with different situations, notice if you think about or handle them in different ways. These new thought patterns can be a sign you're starting puberty. Watch for these different types of changes to how you think: Understanding harder subjects or responsibilities, such what happens when you don't do your chores or homework. Making more of your own choices, such as knowing when you should stand up for what is right and wrong. Knowing what you like and don't like. See if you are becoming more distant from your parents. You may have trouble communicating with your parents. Also, you may feel more withdrawn or embarrassed by your parents. Boys also experience similar problems with parents. Experience curiosity about your body. Wanting to look at and touch your body is a normal part of growing up and going through puberty. You may even be more curious about sex and sexuality as you develop. Explore your body and enjoy masturbation if you want. Both are very normal, common, and nothing about which to be ashamed. They're also a good way to tell you're going through puberty. Masturbation and touching your own body are completely normal. Neither will make you hair grow on your hands, cause you to go blind or develop emotional problems. It won't make you unable to have kids, either. Ask a trusted person about your interest in your body and masturbation. Don't be embarrassed, they may have gone through or are experiencing the same feelings! Welcome feelings of attraction to others. Romantic or sexual feelings are another normal part of being an adult. Notice if you start to have feelings for other people—boys or girls— when you notice other signs of puberty. This can help you further tell if you're going through puberty. Talk to friends, family, or a medical professional if you have questions about attraction, dating, kissing, and sex.
Check for general growth. Recognize body odor. Feel your chest for breast buds. Check in your underwear for pubic hair. Stand in front of the mirror to check your shape. Wait a year or two for armpit and leg hair. Check for vaginal discharge. Check for genital development. Get your first period. Inspect your skin for changes. Keep a journal of your emotions. Pay attention to how you think. See if you are becoming more distant from your parents. Experience curiosity about your body. Welcome feelings of attraction to others.
https://www.wikihow.com/Diagnose-the-Cause-of-Fatigue-in-Horses
How to Diagnose the Cause of Fatigue in Horses
If your horse seems fatigued, observe it during physical training and see if it struggles with certain movements. If so, your horse may need additional training to strengthen its muscles. Additionally, feel your horse after a training session to see if it feels overheated, and give your horse a cold bath if necessary. To prevent fatigue during exercise, always warm your horse up and cool it down before and after training sessions. Finally, make sure your horse is getting enough water and getting a healthy quantity of fat in its diet.
Check if the horse struggles with certain movements during training. You should observe the horse during physical training and notice if it struggles during any movements or tricks. If your horse has difficulties with certain movements, this may be a sign that it is not as strong in certain muscle areas as it could be, and this could lead to fatigue. You should try to include more training that uses muscles on your horse that appear weak or underdeveloped. If you are not already doing physical training with your horse, you should do so, as physical training can help your horse get used to exercising its muscles. This can help to combat fatigue later on. Some exercises to help build muscle include doing hill work (if hills are available), using cavaletti poles, and performing gluteal tucks. Notice if the horse appears hot and fatigued after a long training session. You should pay attention to how the horse feels after a long training session. Place your hand on your horse and feel if it is very hot the touch. This is a sign it may be overheating due to physical strain and needs to be cooled down. You may then dump buckets of cold water on the horse, scrape it off with a sponge, and then reapply it again. You should also notice this issue when your horse does intensive physical activity, such as endurance racing or hunting. Horses tend to get more fatigued after doing these kinds of activities and you should do your best to cool the horse down so it does not get overheated and overtired. Make sure you warm up and cool down the horse before and after a training session. Most horses do well with a 10 minute warm up session before you start any physical training with them. A warmed up horse will perform better during physical training and be less likely to develop fatigue. If you do not warm up your horse before training, this may be a contributing factor to the horse's fatigue. Try to get in the habit of warming up your horse before training with a 10 minute trot around the stable or the grounds. Doing this could prevent fatigue. Your cool down should also be about 10 minutes and include either a slow tack walk or a hand walk. This allows your horse's body temperature to slowly come down and normalize. You can also do this cool down after you've bathed your horse at the end of a training session. Look at how much water the horse drinks. Notice if your horse drinks enough water before any intense or prolonged training. It should be well hydrated so it does not become fatigued. You should also make sure it gets enough water when it is performing in a hot environment, as this can prevent overheating. If you notice your horse appears fatigued mid training or during intense exercise, you should stop the horse and make sure it drinks water. You may also move the horse to a shady area so it can cool down while it rehydrates. Check that the horse’s diet contains fat. You may want to add fat to the horse's diet during prolonged periods of exercise, as added fat affects your horse's response to exercise. Your horse may have a more stable body temperature and be less likely to get overheated or feel fatigued. One option is to feed your horse vegetable oil at a rate of 100 to 120 grams per kilogram of weight before a long training session. This can be easily done by top dressing the horse's morning feed. Think about how often you feed the horse. You should feed your horse small portions every four hours leading up to a competition or a race. This can help to ensure your horse has enough energy for the event but is not feeling too heavy or bogged down by food. You should also reduce the fiber intake of the horse, as this can decrease fatigue in the horse, and avoid giving the horse a large meal one to two hours before a competition or race. Make sure your horse is not overweight, as this can lead to fatigue during intense exercise or training. You should monitor your horse's weight to ensure it does not weigh too much for its breed. Allow the vet to do a physical exam. The most definitive way to diagnose the cause of your horse's fatigue is to get your vet to do a physical exam of your horse. You may ask your vet to do a house call to examine your horse or bring the horse to the vet. Your vet may do a full physical exam of the horse, noting the horse's behavior when it walks or moves around. They may also ask you questions about the horse's training routine, diet, and level of fluid intake to determine the cause of the horse's fatigue. The vet may want to run bloodwork to look for abnormalities that could explain the fatigue or a prolonged recovery time. Discuss the diagnosis with the vet. The vet should be able to diagnose the horse and tell you the cause of the horse's fatigue. You should ask the vet if the cause is chronic and needs intensive treatment or if the cause is easy to treat and address. Depending on your horse's symptoms, it may simply be suffering from poor diet and dehydration. In some cases, your horse may have a more serious medical issue such as chronic fatigue, a genetic disorder or fibromyalgia. Determine your treatment options. Your vet will recommend certain treatment options based on your horse's diagnosis. You will need to follow the vet's instructions and make sure the horse receives the necessary care so the issue can be resolved. Your vet will be able to prescribe you the appropriate workout schedule to keep your horse physically fit enough for the work you want to do. This will prevent your horse from becoming fatigued continually. Your vet may recommend changes in the horse's diet and training routine to prevent fatigue in the future. If your horse has a more serious medical issue, such as chronic fatigue, you may need to give the horse a saline solution or other medication to address the issue.
Check if the horse struggles with certain movements during training. Notice if the horse appears hot and fatigued after a long training session. Make sure you warm up and cool down the horse before and after a training session. Look at how much water the horse drinks. Check that the horse’s diet contains fat. Think about how often you feed the horse. Allow the vet to do a physical exam. Discuss the diagnosis with the vet. Determine your treatment options.
https://www.wikihow.com/Write-an-Invitation
How to Write an Invitation
To write an invitation, begin with a polite phrase such as "please attend" or "We request your attendance." Additionally, include the date and time of the event, and the location where it will take place. You should also say whether invitees can bring a guest, and ask them to RSVP by email or phone. Finish by signing off politely with "Sincerely" or "Love," and including both your and the recipient's addresses on the envelope.
Make a basic list. This should include all the people you can't imagine having your event without such as your immediate family and very best friends. If the event is professional, you'll likely want to include business associates on your list. Graduation parties and other academic celebrations may include your mentors or favorite teachers. Weddings and other celebrations with multiple hosts need to take into consideration inviting those people who are important to each party. Include other friends and family. Once you have the basic list, compare that to the maximum number of people your party or gathering can accommodate. At this point, you can begin adding further removed family members and friends who you are not as close to. If you end up with fewer people than the maximum, that's okay, but try not to go over this number. Consider "plus ones. " If you're going to allow your invitees to bring a guest, you'll need to factor this in when determining the final guest list. Additionally, you may want to include parameters for the plus one. For instance, if you are not including children in your event, you may want to include a polite notes reminding your guest that their plus one should not be younger than a certain age. You could say something like, "Mr. Tom Smith and guest are cordially invited to attend my wedding reception. We ask that all guests be over the age of eighteen." Review the guest list. Make sure you haven't left anyone out. Ask a close friend or family member to take a look at the list for you, and make any suggestions for addition or subtraction from the list. Keep the maximum number of guests in mind and avoid inviting too many people. However, if you believe some of your guests will be unable to attend, you may want to send a few extras. If you're concerned you may have some cancellations or regrets from those you invite, consider sending an initial set of invitations early. Then, send out a second round of invites if many people are unable to attend. Make your own invitations. You can design and print an invitation in Microsoft Word, the Adobe Design Suite, or other open access word processing or design software options. If you or a friend have great handwriting, you can even hand letter the invitations. Use high-quality paper that feels like a card or has an interesting texture. You can also create weight by layering your invitations. Starting with a standard card-sized printed invitation, you can add a thicker, colored sheet of card stock that is slightly larger to the back with a small amount of glue or double sided tape. If you want to personalize your invitations and save time, consider using custom stamps. You have a personalized note or a picture turned into a rubber stamp. Then, you can quickly replicate each card for your guest. Purchase custom invites. If you want to save some time compared with DIY invitations, you can order personalized invitations. Prices vary dramatically based on the style, paper type, printing in color or black and white, and other variables, so have an idea of the look you want in order to get an accurate price quote. Party City, Target, Staples, Office Max, and local stationers or artisans will all offer custom invitation printing. Most shipping companies like UPS and FedEx also offer custom invitations. Online providers like VistaPrint and Shutter Fly make and send customized invitations as well. Consider streamlining with electronic invitations (evites). If your guests are more modern or your event is less formal, invitation applications like iTunes, Evite, or even Facebook can make inviting everyone on your guest list quick and easy. Most programs allow you to upload your own custom designs or use a standard template, so you can streamline your invitation process. In addition to making the design process go more quickly, you'll also be able to send the invites immediately via digital file and receive RSVPs right away, which is great for tight timelines. Write a welcoming invitation note. Make sure your note includes the occasion of the event, the date, location, and the time. You should also let your invitee know whether or not they're encouraged to bring a guest. Additionally, request that your invitees RSVP using an enclosed card, email address, RSVP application, or by phone depending on your preference. Keep it short and sweet, but make sure you include polite request phrases like “Please attend,” or “We request your attendance,” to make sure your invitees feel welcome. For instance, try something like: "Please come to my birthday party. The event is on October sixteen at my home. The party will take place from 3 o'clock to 4:30. Please RSVP as soon as possible using the included RSVP card, my email, or calling me on the phone." You should also include any special directions to your event or instructions such as dress code or other relevant information. Address the invitee correctly. The most important thing to keep in mind is the intention. Your intention is to show respect to your guests, so do your utmost to remember and include these details. If you're inviting a single woman who is unmarried, you'll want to use “Miss” or “Ms.,” or if the invite is addressed to a single man, “Mr.” If you're inviting a married couple, you'll use “Mr.” and “Mrs.” However, things become more complicated, if you're inviting friends or relatives who have special titles like “Dr.” or “Esq.” If you do mistakenly address an invitation, apologize over the phone, in person, or in writing. This is more than adequate atonement for your faux pas. Include recipient and return addresses. In the top left hand corner of the envelope, you'll need to include your name, street address, city, state, and zip code. In the center of the envelope, include the same information for your invitee. You may also want to include your contact information inside the invitation either on the invitation itself or on an RSVP card. That way, if your invitee misplaces the envelope, they still have access to your contact information. Sign off politely. Your closing line or valediction and signature should be specifically catered to your audience. For instance, if you're inviting your boss, a polite “sincerely” is likely the best valedictory. If you're closing out the invitation to your parents, “love” may be more appropriate. This is a great opportunity to quickly and easily include a personalized touch to your invitation notes that doesn't take up too much time. Use an inside joke to make the invitation personal. For instance, “Thanks for always buying my drinks, Rob.” Will be a very personal message you can quickly write to a college roommate on your wedding invitation. This would likely not be appropriate on your parents' invitation. Decorate your invitations. You can find a wide array of decorative flourishes as simple as a borderline to more complicated vines, roses, or pumpkins. If you have a friend or family member who's an artist, you can even ask them to custom design your invitation. This is yet another great opportunity to include your personal style in the invitation making process. However, ensure your design fits the event. For instance, the skull and crossbones may be a fun decoration for a Halloween party invite, but it is unlikely to fit your wedding invitation. Keep track of RSVPs manually. If you've instructed your invitees to respond using an included card or to call, it may be easiest to create a manual RSVP list. This can be as simple as a printed guest list with check marks to indicate attendance or 'X's to indicate those who are unable to attend. Conversely, you can create a more advanced manual tracking system using a Microsoft Excel spreadsheet or online spreadsheet tool to tally the total number of RSVPs, plus ones, the number of adults or children, type of meal, and other predetermined factors. Use an online RSVP system. If you determined digital invitations are the best solution for your event, you will more than likely be given access to a digital RSVP tracking program. This is one of many reasons people choose digital invites. However, if you choose traditional paper invites, you can still plug your invitation list and RSVP information into digital tracking systems to streamline the RSVP process. Eventbrite, Evite, and other similar RSVP resources are available at minimal or no cost to use. Prepare for the appropriate number of guests. Once you have a good idea how many of your guests can attend the event, make sure your venue, food vendor, and other accommodations will meet the needs of your guests. Double check the number of meals you've ordered, any maximum occupancies in buildings, and other possible concerns to make sure you're providing for your guests' needs to the best of your abilities. Send thank you notes. Whether or not you receive gifts from those in attendance, it's important to let them know you appreciated them taking time out of their schedules for your event. Use a guest sign in sheet or have someone at the door keeping track of who was in attendance. Then, send thank you notes. Thank you notes can be as simple as, “Thank you for attending my birthday party!” If you do receive a gift, make sure to include a specific reference within your note by saying something like, “Thank you so much for attending my graduation reception. I look forward to putting the pen set you gifted me to good use in my future career!” Like the invitations themselves, these can be digital or traditionally printed depending on your unique situation.
Make a basic list. Include other friends and family. Consider "plus ones. Review the guest list. Make your own invitations. Purchase custom invites. Consider streamlining with electronic invitations (evites). Write a welcoming invitation note. Address the invitee correctly. Include recipient and return addresses. Sign off politely. Decorate your invitations. Keep track of RSVPs manually. Use an online RSVP system. Prepare for the appropriate number of guests. Send thank you notes.
https://www.wikihow.com/Prune-a-Peach-Tree
How to Prune a Peach Tree
To prune your young peach tree, start by removing branches that are less than 15 inches from the ground. When pruning branches, try to cut as close to the trunk as possible. For mature trees, remove dead branches, suckers, or water shoots at any time of year. Then, choose 4-6 main branches to work with and cut off all the rest. Remove branches that grow horizontally or vertically as they're likely to break when bearing fruit. Finally, keep branches that grow at a 45 degree angle.
Prune your peach trees to help them grow. Pruning may seem counterintuitive, but is actually incredibly beneficial in aiding new growth on peach trees. Pruning your peach trees produces new growth, which in turn produces more fruit. Therefore, pruning yields a larger crop over time. Peach trees need to be open to sunlight, as shaded branches won't produce as much fruit. Pruning them opens up all branches to the sun. Removing dead parts of the tree is necessary so that new branches can come in. If you intend on spraying your tree with pesticides, pruning allows for an equal coverage over the entire plant. Know when to prune. The best time to prune your peach trees is early spring, after the last major cold snap of winter. Avoid pruning in very cold weather though, as this can reduce the trees' cold-hardiness and total output of fruit. The best month for pruning is typically February, but adjust this time based on your local weather. Prune older trees before younger ones to allow time for the new growth. Avoid pruning when the trees are blooming or shortly after blooming because this can negatively affect the new growth. Prune your peach trees at planting or at the next spring (if done in the fall). It is better to prune a little late in the year than a little early. Choose your pruning tools. Use pruning shears for smaller, more manageable branches. Remove large limbs with loppers or a pruning saw. Wound dressing is available to put on branches post-pruning, but has shown to have little to no effect in preventing fungal growth. Know how much to prune. When you are cutting back branches, it is best to follow the “cat tossing” rule. All the branches on your peach tree should be wide enough apart that a cat could be tossed between each of them without ever hitting a branch. A total height of 8–9 feet (2.4–2.7 m) is preferred when the tree is at its maturation. Prune the tree low to start, to encourage outward growth instead of upward. For big, full fruit, remove up to 90% of all developing fruit. A healthy tree will produce much more than it is capable of carrying and must have most of it removed for the best output. Prune at planting. As aforementioned, it is important to start the growth of your peach tree in the right direction by pruning at planting. If you plant in the fall, wait a few months till the next spring to prune. Prune so that the lowest branch is 15 inches (38.1 cm) from the ground. You don't want the branches to start much higher on the trunk, because as the tree matures it will grow too tall. The tallest branch should be about 30 inches (76.2 cm) from the ground total. Trim branches that are too long to meet this number. All branches should ideally grow at a 45-degree angle. If there are none near this measurement on your tree, prune all branches to a single bud and wait for more growth. Select scaffold limbs in the summer. Scaffold limbs are the largest branches on the tree, beginning at the trunk. To begin, choose 2-3 scaffold limbs, but this number may grow to 4-6 over time. Scaffold limbs should form a radial pattern from the trunk, each facing away in a different direction. Scaffold limbs will house the lateral (smaller outward growing) branches as the tree matures. Prune branches close to the trunk. You want to cut the branches near the trunk, offering only a small collar of growth to prevent decay in the branches. Make thinning cuts, or cuts that start at the origin of the branch, on trees younger than one year old. Heading cuts are used to remove parts of branches, rather than the entirety of the branch. Avoid doing this in a young tree though, to prevent unwanted suckers and water shoot growth near the top of the tree. Remove all dead and unhealthy growth. You can remove the following growth at any time of year: Dead or fungus-infected branches Suckers: the shoots that come up near the roots of the tree. Water shoots growing from the top branches Dried fruit from the previous year's harvest Shape and train your peach tree. This is the most important step in pruning, as it is responsible for the ultimate growth pattern and fruit production of the tree. You want to choose 4-6 primary branches to work with, and cut off all the rest. All the branches you cut should be growing up at a 45-degree angle. Any branches that grow vertically or horizontally need to be removed, as they are likely to break when the tree begins bearing fruit. Prune your tree in a V-shaped pattern. All branches should have the appearance of the letter “V.” Cut off any branches that cross over each other, since these block sunlight. The best shape for a peach tree is an open vase, with a clear center to maximize sun. Remove any branches on which the new growth is growing upwards above your head. This will make it difficult to pick the fruit. Prune your trees near the base of the branch. You want to cut the tree at the same angle of growth, about ¼ an inch from the lateral bud. Avoid cutting the branch at too steep an angle or too close to the collar at the base, as this opens it up for infection. For branches exceeding 1 inch (2.5 cm) in diameter, use three cuts to aid in pruning. Make the first cut about halfway up the branch from the underside. Then, make a cut from the top down about one inch further. The weight of the branch will help the branch to break easily. Then, make your cut near the collar of the branch.
Prune your peach trees to help them grow. Know when to prune. Choose your pruning tools. Know how much to prune. Prune at planting. Prune so that the lowest branch is 15 inches (38.1 cm) from the ground. Select scaffold limbs in the summer. Prune branches close to the trunk. Remove all dead and unhealthy growth. Shape and train your peach tree. Prune your trees near the base of the branch.
https://www.wikihow.com/Brush-Your-Dog-Without-Tickling-It
How to Brush Your Dog Without Tickling It
If your dog tends to get squirmy and ticklish when being brushed, make the brushing process easier by avoiding common ticklish areas, namely the feet, ears and tail. Additionally, pay attention to any other sensitive areas specific to your dog, especially around the stomach, lower back, and ribs. If your dog reacts to being brushed in a ticklish spot, don't scold or punish it, as this will just make it more frightened and confused. Instead, reward your dog with a treat when the brushing is done.
Accept your dog’s natural scratch reflex. Any time you touch a dog's sensitive areas, it creates a ticklish/itching sensation for the dog. This causes a reflexive response in which a dog will kick one or both of its hind legs. Your dog cannot control this reaction, much like how you cannot control the way your leg kicks when a doctor strikes your knee. You cannot train or punish this reaction out of your dog; you simply have to accept it and work around it when brushing. Identify your dog’s ticklish spots. While most dogs are ticklish in the chest, side, or belly areas, the exact spots will vary in each canine companion. (Think of how we humans have different ticklish spots as well.) If you have two dogs, maybe even sibling pups, one may have no problem having its belly brushed while the other flails around wildly at the slightest touch. Use trial-and-error to figure out where to brush and where to avoid (when possible). Give your dog gentle, playful pets and scratches up and down its body. Any areas that elicit a scratch reflex are probably too sensitive to brush unless absolutely necessary. Brush the saddle region carefully. Despite the variation in ticklish spots from dog to dog, the saddle region is a fairly common area for sensitivity. The saddle encompasses the stomach, lower back, and ribs. Any type of touch in this area may set off your dog's scratch reflex, including a light stroke. If you have to brush this area due to excessive dirt or tangles, do so quickly, gently, and carefully. Prepare for a reaction from your dog, and don't linger with the brush in that area. Don't admonish your dog for reacting; provide praise and a treat when you're done instead. Steer clear of ticklish feet, tails, and ears if you can. While not every dog will react the same way to having its ears, tail, or feet touched, these areas do tend to be sensitive to touch. When you begin to brush your dog's body, try to focus most of your brushing on less sensitive areas like the head and upper back. Generally speaking, these extremities aren't going to get too tangled in fur anyway, so just leave them alone if your dog is ticklish there. If they do need to be brushed and your dog is simply too sensitive, see a professional groomer. Show your dog the brushes. Some dogs, especially younger puppies and dogs that have not had much exposure to grooming, may be frightened of grooming tools. If this is the case, it can be helpful to let your dog sniff the brushes to see that they're nothing to be afraid of. Do not let your dog chew on the brushes. Some puppies may try, but this will set a bad precedent for future grooming sessions. Spray on a conditioning detangler. There are many different types of detanglers available for grooming a dog's coat. The best type of detangler includes a conditioner to soften the coat. You can even buy instant detangler that begins to work immediately upon application - simply spray the coat thoroughly and start untangling mats. Work out mats. Shedding blades and universal slicker brushes can help work out mats and remove loose fur, leaving your dog's coat thick with healthy fur. However, these brushes can be painful for the dog if you use it to brush the entire coat. Instead, use one of these specialized brushes to target problem areas in the coat where you notice clumps and tangles. Detangling before you brush can help prevent snags on your dog's coat. Be gentle as you work out the tangles and mats. Pulling too hard at a mat could hurt your dog's skin, which could potentially lead to an infection. Offer treats. Some dogs will be resistant to getting brushed, even if it does not tickle them. They may be frightened or confused about what's happening. If your dog struggles, offer treats to keep it calm and distracted. Choose special treats that you usually reserve for special occasions. For example, pieces of cooked chicken or turkey may distract your dog better than kibble. Brush from head to tail. It's generally best to brush with the grain of your dog's coat. The only exception is for thick outer coats that have a soft undercoat (like a sheepdog's coat), in which case you should brush with the grain on the outer coat and against the inner coat's grain. As you brush, start as close to the skin as possible without scratching your dog's skin, then work the brush outwards. Use gentle strokes. Being too firm with a brush can end up hurting your dog. See Groom a Dog for more detailed instructions and tips. Choose a detangler. You may need a detangler, depending on factors like the length of your dog's hair and the amount of time since you last brushed your pet. A thick coat full of mats will not be easy to brush, and it may cause the brush to get caught in your dog's coat. Use a spray-on detangler or grooming mist to loosen mats and soften your dog's coat. You can buy dog detanglers at most pet stores or through an online retailer. Get the right brush for your dog's coat. There are many different types of brushes available for dog grooming. The type you use for your pet will depend on its coat type and how long your dog's fur is. Short, smooth coats (hounds, retrievers) will need a soft or medium brush. Choose a brush with short bristles that are close together. Short, wiry coats (terriers) do best with a slicker brush or a firm bristled brush. If using a bristle brush, make sure the bristles are short and close together. Medium and long "flowing" coats (retrievers, spaniels) need either a wire-pin brush or a bristle brush with soft or medium bristles. If using a bristle brush, make sure the bristles are long and more spaced apart. Thick outer coats with a soft undercoat (sheepdogs, collies, shepherds) will require the use of a firm bristle or wire-pin brush with long, wide-spaced bristles. Use a slicker for tangles and mats. Decide where to brush your dog. When you brush your dog, you'll be pulling off a lot of loose fur and dander. Depending on how clean you want to keep your home, it may be easier to brush your dog outside. If you choose to groom your dog inside, you may want to put down a matt or some towels to make the cleanup easier.
Accept your dog’s natural scratch reflex. Identify your dog’s ticklish spots. Brush the saddle region carefully. Steer clear of ticklish feet, tails, and ears if you can. Show your dog the brushes. Spray on a conditioning detangler. Work out mats. Offer treats. Brush from head to tail. Choose a detangler. Get the right brush for your dog's coat. Decide where to brush your dog.
https://www.wikihow.com/Become-an-Introvert
How to Become an Introvert
If you want to become an introvert, you should start by pursuing hobbies that you can do alone such as reading, painting, or gardening. Instead of going out on a Friday night, consider staying in to spend your evening relaxing by yourself with Netflix or a good book! Next time you're having a conversation, try to avoid small talk and discuss something more serious or intellectual like the news. When you're at work, see if you can take on a project by yourself, introverts tend to prefer working alone instead of in groups.
Distinguish between introversion and anti-social behavior. There are a lot of misconceptions about what being introverted means, and it's not an "anti-social" behavior. Introverts are regenerated and energized by spending time alone, and often prefer solitude to group activities, which many introverts find emotionally taxing. Anti-social personality disorder is more akin to psychopathy or sociopathy, and refers to an inability to empathize or emotionally connect with others. Truly anti-social people are often ego-driven and superficially charming in ways that correspond more with a traditional view of extroversion. There is nothing wrong with introversion, and although many self-help books and get-rich guides suggest that extroversion is the key to happiness and wealth, there's no evidence to suggest that one personality trait is more productive or successful than the other. Both personality types can be creative and productive in the right working environment. Distinguish between introversion and being "shy. " While many introverts may be said to be "shy" in public, this isn't necessarily the case, and it's important to learn the difference. Introversion is not a measure of shyness, just as extroversion means more than "being outgoing." Shyness refers to a fear of speaking out in group situations and failing to communicate with others, and a preference for solitude based on this fear. Introverts prefer solitude because working alone is more stimulating than working with others, and social interactions may be more taxing than exciting for the introvert. Introverts aren't necessarily "scared" to interact with others, they are just unenthusiastic about it. Pay attention to what excites you. Are you energized by the thought of spending time alone? Would you rather work on a project alone, or collaborate with others? In a group situation, would it drive you crazy to not contribute your thoughts, or would you rather save your opinions for a side conversation? Generally speaking, you don't "become" an introvert by changing your behaviors, because there's little point in spending more time alone if you don't enjoy it, or it doesn't stimulate you creatively. Pay attention to your own tendencies and foster them. If you think you're extroverted, there's no reason to try to change yourself. Instead, give yourself a more social work environment to be productive. Look beyond the dichotomy. A person doesn't have to be clearly in one or the other "camp." Ambiversion is a term used to describe people who move comfortably between the two ends of the personality spectrum, and a great many people actually score somewhere in the 50/50 range on personality tests. Try taking a Myers-Briggs personality test to learn more about how you score in the personality department, and what this might tell you about how to foster your traits and give yourself the best chance for success, given your unique qualities and desires. Pursue solitary hobbies. If you want to get a feel for what the life of the introvert is like, explore hobbies that require you to be alone to pursue them, or are greatly improved by the solitary experience. Introverted hobbies might include things like: Gardening Reading and writing creatively Painting Golf or Mini-Golf Playing an instrument Hiking Try staying in on Friday night. If you want to take a little step toward creating a more introverted space for yourself, try staying in next Friday night, instead of going out. Introverts are often exhausted by social interactions, much preferring to spend an evening relaxing with a good book than by hitting the town or heading to a party. If you want to see whether this agrees with you, try it out. Do you ever secretly hope your friends will cancel plans, so you can stay in and catch up on Netflix? Do you sometimes regret saying yes to party invites? These are good indications of introversion. Speak less. Introverts aren't the chattiest people in the room. To behave in a more introverted way, try remaining mostly silent in your next group interaction, letting others talk more than you do. Ask questions to get others talking, but try to keep things focused on others and less on yourself. Speaking less doesn't mean disengaging entirely. Practice listening more than you speak, and reflect before you respond to others statements to stay engaged in things without constantly talking. Are you ever embarrassed when a group's attention shifts to you? This is a good indication of introversion. If you secretly love the spotlight, that's more of an extroverted trait. Focus on one-on-one relationships. Introverts aren't isolated loners who are unable to communicate with people, they're just exhausted by the work of socializing, and prefer solo reflection. It's much more common for introverts to enjoy having deep, meaningful conversations with friends one-on-one, instead of going out with a big group. If you're not a big fan of parties, it's still good to try to make an effort at keeping up your friendships with regular one-on-one hangouts, to avoid seeming distant or cold. Let your good friends know you just prefer solo hang-outs. Do you cringe at the idea of small talking at dinner parties? Good indication of introversion. Make your living space comfortable. If you're going to be spending more time alone, it's a good idea to make your living space a sanctuary. Make it the kind of place you'd prefer to spend time. Whether you want candles, incense, and your favorite books around, or a mini fridge and a record player all at arms' length from your favorite sitting chair, organize your space with your comfort in mind. Check out this article for tips on organizing your room. Pursue a career and interests that require fewer interactions. The less time you've got to spend around others, the more introverted your existence will become by necessity. If you think you benefit from living a more introverted lifestyle, try to pursue interests, jobs, and hobbies that will allow you to live that way and work at your most productive. The following jobs are all good for introverts: Computer programming Writing and editing Research scientists Court reporters Archival work or library science Focus on one task at a time. Extroverts are multi-takers, while introverts prefer diving into one task and seeing it through to completion. try to prioritize your time to keep focused on each thing you need to do before you move on to the next. Dig deeper. Introverts generally dislike small talk, preferring to dig deeper and have more serious, intellectual, or hard-hitting conversations. This also applies to the type of work and creative projects introverts like to take on. Next time you're working on a project for work or school, don't be satisfied with merely doing "enough," or with doing what's expected of you. Go above and beyond. Put your own creative twist on the project, putting some extra effort into it. Take on solo responsibilities and work alone. Introverts prefer working alone instead of working with others on group projects. If you often value the help of others, try taking on a project all by yourself next time and seeing if you can't do it without extra help. This might help increase your confidence and allow you to rely on yourself more in the future, even if it's necessary to work with others in some cases. Get what you can from collaborations. Often, you'll have to work with others, and introverts shouldn't reject the talents and abilities of others, just because they prefer working alone. Learn to negotiate group projects without controlling them, taking the help offered and delegating separate tasks, so you can also have some alone time. Be self-sufficient. The less you need to ask for help, the less you'll have to rely on the help of others.
Distinguish between introversion and anti-social behavior. Distinguish between introversion and being "shy. Pay attention to what excites you. Look beyond the dichotomy. Pursue solitary hobbies. Try staying in on Friday night. Speak less. Focus on one-on-one relationships. Make your living space comfortable. Pursue a career and interests that require fewer interactions. Focus on one task at a time. Dig deeper. Take on solo responsibilities and work alone.
https://www.wikihow.com/Look-Ulzzang
How to Look Ulzzang
To be the Asian style "ulzzang," start by making your eyes pop with makeup. Apply a thin line of eyeliner to your top eyelids, then add a coat of mascara and some nude eye shadow. Consider getting circle contact lenses to create the illusion of even larger eyes. Wear skinny jeans, vintage T-shirts, and oversized sweaters, and try to match clothing and accessories with your significant other to complete the transformation!
Consider circle contact lenses. You don't have to have naturally large eyes to give the illusion of ulzzang beauty. Circle lenses give off the illusion of large eyes, even if you have smaller, more normal-sized eyes. See an ophthalmologist and ask your parents before wearing cosmetic lenses. They're not right for all eye-types, especially if you have astigmatism or other shape-issues with your eyes. You can also learn to give the impression of larger eyes using make-up. Use a thin layer of eyeliner. Paired with contact lenses, a highlighting note of eyeliner will make your eyes really "pop." Apply mascara to the tip of your eyelashes. You may also apply false eyelashes if you want to, but make sure your eyelashes aren't thick. Ulzzang is notable for its use of natural-looking skin tones in the make-up, so you don't want the lashes to look heavy or clumpy. Use nude eyeshadow and other natural-looking make-up. It's best to sweep a white/beige eyeshadow across the lids to keep the make-up safe with most outfits. Use skin tones rather than more colorful additions. For lipstick, select natural color tones that will highlight and plump your lips without changing their color dramatically. Glossy skin tones are perfect for cultivating the ulzzang look. You want to highlight and emphasize your own natural beauty, making it look effortless and simple. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/48\/Be-the-Asian-Style-%22Ulzzang%22-Step-4Bullet1-Version-2.jpg\/v4-460px-Be-the-Asian-Style-%22Ulzzang%22-Step-4Bullet1-Version-2.jpg","bigUrl":"\/images\/thumb\/4\/48\/Be-the-Asian-Style-%22Ulzzang%22-Step-4Bullet1-Version-2.jpg\/aid1183323-v4-728px-Be-the-Asian-Style-%22Ulzzang%22-Step-4Bullet1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Wear skinny jeans or slacks. Generally, ulzzang style is notable for the use of skinny jeans of all colors, worn by both boys and girls. Find the right fit and then get a variety of colors of a style that you like and that looks good on your body. Get some vintage print t-shirts. T-shirts featuring unusual artistic prints, often off-center on the shirt, are quite popular. These types of shirts are widely available at clothing stores like Macy's, Kohls, and even Target. Avoid overt brand stamps on shirts and choose shirts that feature cartoon characters or other artistic designs. Many popular shirt styles look as if they've been hand-made, screen printed and one-of-a-kind, with clever in-jokes or visual puns. Wear over-sized sweaters. The combination of tight-fitting jeans with loose sweaters is a marker of the ulzzang style. V-necks are popular, as well as regular-fit sweaters in bright colors or featuring prints of the same variety as ulzzang-style t-shirts. Match clothes and accessories with your boyfriend or girlfriend. One unique aspect of online ulzzang culture is that it often revolves around photographs that feature the style of a cute-looking couple, usually wearing some kind of couple's outfit that matches in some kind of theme. Wear matching colors or complimentary colors, rather than wearing identical outfits. Often ulzzang style clothes are sold in couple packs. Wearing "I love my girl" and "I love my boy" t-shirts together, or wearing corresponding heart necklaces is common among ulzzang photos. Get the ulzzang style haircut. Generally, the cut is similar for boys or girls, featuring layers of hair and side-swept bangs. Some highlights are also common, but shouldn't be severe or particularly dramatic. Natural hair-color is more desirable than, say, blue anime-style highlights. Boys typically have a medium-length cut with side-swept bangs, longer somewhat in the front than in the back. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fc\/Be-the-Asian-Style-%22Ulzzang%22-Step-9Bullet1.jpg\/v4-460px-Be-the-Asian-Style-%22Ulzzang%22-Step-9Bullet1.jpg","bigUrl":"\/images\/thumb\/f\/fc\/Be-the-Asian-Style-%22Ulzzang%22-Step-9Bullet1.jpg\/aid1183323-v4-728px-Be-the-Asian-Style-%22Ulzzang%22-Step-9Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Girls often have straight bangs or side-swept bangs with either straight or loosely curled hair. Generally, the hair is dark brown or chestnut-colored, as opposed to blonde. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/ca\/Be-the-Asian-Style-%22Ulzzang%22-Step-9Bullet2.jpg\/v4-460px-Be-the-Asian-Style-%22Ulzzang%22-Step-9Bullet2.jpg","bigUrl":"\/images\/thumb\/c\/ca\/Be-the-Asian-Style-%22Ulzzang%22-Step-9Bullet2.jpg\/aid1183323-v4-728px-Be-the-Asian-Style-%22Ulzzang%22-Step-9Bullet2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Cut your hair to a slimming length. There's no universal haircut for beauty. Talk to your hairstylist and pick one that will flatter your unique beauty and features, emphasizing your jawline and the shape of your face. It's less important to get a particular haircut than to get one that looks good on you. Take good care of your hair. Ulzzang styled hair is generally very healthy-looking and shimmering, highlighting the natural beauty of your coloring. Use fortifying shampoo and conditioner, as well as regular brushings to keep your hair healthy. Be careful of using too much heat on your hair, which can fry it some and leave it frazzled looking and damaged. Let the natural oils in your hair do their work. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/dc\/Be-the-Asian-Style-%22Ulzzang%22-Step-11Bullet1.jpg\/v4-460px-Be-the-Asian-Style-%22Ulzzang%22-Step-11Bullet1.jpg","bigUrl":"\/images\/thumb\/d\/dc\/Be-the-Asian-Style-%22Ulzzang%22-Step-11Bullet1.jpg\/aid1183323-v4-728px-Be-the-Asian-Style-%22Ulzzang%22-Step-11Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Get a cellphone with a camera. Ulzzangs don't have perfect features, but know how to dress well and utilize technology to make their pictures look as attractive as possible. Get a good quality cellphone with a camera and the right apps to make your pictures as sharp as possible. PicLab HD only costs $1.99 and allows you to customize your filters and add type. It's a professional-looking way of taking ulzzang photos. HandyPhoto and Frametastic are also good cheap options offering similar features. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3e\/Be-the-Asian-Style-%22Ulzzang%22-Step-12Bullet1.jpg\/v4-460px-Be-the-Asian-Style-%22Ulzzang%22-Step-12Bullet1.jpg","bigUrl":"\/images\/thumb\/3\/3e\/Be-the-Asian-Style-%22Ulzzang%22-Step-12Bullet1.jpg\/aid1183323-v4-728px-Be-the-Asian-Style-%22Ulzzang%22-Step-12Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Facetune is a mobile photo-editing app that allows you to fix up blemishes and adjust coloring in your photos. Many ulzzang photos are heavily edited, so you might consider getting this if you don't have Photoshop. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c4\/Be-the-Asian-Style-%22Ulzzang%22-Step-12Bullet2.jpg\/v4-460px-Be-the-Asian-Style-%22Ulzzang%22-Step-12Bullet2.jpg","bigUrl":"\/images\/thumb\/c\/c4\/Be-the-Asian-Style-%22Ulzzang%22-Step-12Bullet2.jpg\/aid1183323-v4-728px-Be-the-Asian-Style-%22Ulzzang%22-Step-12Bullet2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Take lots of selfies. Cultivating an online presence that includes lots of cute-looking self portraits is an important part of ulzzang culture. Snap pictures of yourself out doing fun things, or shake up a dull evening by getting dressed up and having a photo shoot. Use clothing catalogs and fashion magazines for inspiration. The social networking presence of the ulzzang looks like it was pulled straight from an Eddie Bauer catalog. Plan cute photo shoots with your partner when you're out on a date. Enter an ulzzang photo contest. Soompi, a K-Pop and South Korean culture site, has a regular Ulzzang contest featuring a prestigious package for the winners, including an audition and interview with major South Korean fashion magazines. Many more informal contests are also available on Facebook and other social networking sites. Many K-Pop stars got started by cultivating an online ulzzang presence and entering these kinds of contests. Give it a shot!
Consider circle contact lenses. Use a thin layer of eyeliner. Apply mascara to the tip of your eyelashes. Use nude eyeshadow and other natural-looking make-up. Wear skinny jeans or slacks. Get some vintage print t-shirts. Wear over-sized sweaters. Match clothes and accessories with your boyfriend or girlfriend. Get the ulzzang style haircut. Cut your hair to a slimming length. Take good care of your hair. Get a cellphone with a camera. Take lots of selfies. Enter an ulzzang photo contest.
https://www.wikihow.com/Treat-Oily-Skin-with-Tomatoes
How to Treat Oily Skin with Tomatoes
Tomatoes are great for reducing oiliness and brightening dull skin. To make a basic tomato treatment, all you need to do is cut a tomato in half and rub one of the halves onto your skin. Let the juice soak in for 15 minutes, then rinse it off. To make a pore reducing mask, mix together a tablespoon of tomato juice with 2-4 drops of lime juice. For a cooling mask, mix together 1 crushed tomato with 2 tablespoons of yogurt. Apply either mask to your skin and let it sit for 15 minutes. Then, rinse it off with cool water and pat your face dry. These masks can be used once a week to improve your skin.
Cut a tomato in half. With a sharp knife, slice the tomato in half on a stable surface, preferably a wooden cutting board. Be careful not to cut yourself. Always cut with the blade of the knife facing away from your hands and body. Rub the tomato halves on your skin. Take the two halves of the tomato you have cut and rub them liberally on the affected areas of your face. Lightly squeeze the tomato halves as you are rubbing them on your face, coaxing the juice from the fruit. It is best to wash your face before this treatment. If your pores are clean and free of dirt and bacteria, the tomato juice will have an easier time sinking in and doing its job. Let the juice sit. Allow your skin to soak in the juice for at least 15 minutes, so that it saturates into the pores. If necessary, repeat the rubbing process to get more tomato juice on your face. Feel free to allow the tomato juice to sit on your face longer. It will not damage your skin in any way. Rinse your skin. Rinse the tomato juice off with cool or cold water. Cold water closes skin pores and helps keep bacteria from spreading. It also seals in moisture. After rinsing, pat your skin dry with a towel. You can use this treatment two to three times a week. Add honey. To make the tomato mask thicker, stir some honey in with the tomato juice in a bowl and apply this mixture to your face. Honey is a natural moisturizer with anti-bacterial properties, which are needed to eliminate the bacteria that causes acne. Honey is not only great for your skin, it helps hold the tomato mask in place without dripping and making a mess of your house. Tomato face masks, in addition to eliminating excess oil, are particularly effective in combating acne and lightening dark patches of skin. Mix lime and tomato. Combine a tablespoon of tomato juice with 2-4 drops of fresh lime juice. Whisk the two ingredients together until they are well blended. Make sure to use fresh lime and not lime concentrate to ensure the efficacy of the treatment. Again, it is wise to wash your face before using this treatment. Alternatively, you can lemon instead of lime. As they are both citrus fruits, they contain the same beneficial skin treatment agents. Don't mix in extra lime or lemon juice. Too much citrus acid on your skin for long periods of time can actually cause burns. Apply the mixture. Liberally apply this mixture to any part of your body where you are experiencing excessive oiliness. Make sure to wash your hands before rubbing the mixture onto your skin. Leave the lime and tomato mixture in place on your skin for at least 15 minutes. It is not unusual for your skin to become itchy or tingly when allowing this mixture to sit. There are agents in the citrus fruits that cause itchiness in some people. It is not wise to allow this mixture to sit on your skin for more than 20 minutes, as you can suffer burns from prolonged exposure to citrus juices. Rinse and dry. Using cool or cold water, gently rinse away the lime and tomato mixture. Pat the skin dry with a clean, soft towel or washcloth. Never rub your skin while drying, as rubbing can cause unnecessary redness and irritation. Always pat your skin dry and do not rub your skin with the towel. Rubbing can help spread bacteria. Use the treatment weekly. There is no limit to how often you can apply this treatment. To combat the regular buildup of oil, apply this treatment on a weekly basis. If you are experiencing excessive oil buildup, use this treatment two to three times a week. Again, tomatoes provide a number of benefits for your skin. In addition to reducing your pores (thereby eliminating some forms of mild or moderate acne), tomato and lime pore reducers lighten dark spots on the skin make your skin look brighter and younger. Mash one tomato with one avocado. Slice the tomato into quarters and the avocado into two halves. Using a spoon, scoop the pulp out of the avocado and discard the skin and pit. Crush the tomato quarters up with a mortar and pestle or other kitchen device, and blend the mashed tomato with the avocado pulp. There is no need to wash your face prior to using this treatment. The tomato and avocado mixture is designed to clean your pores out. Smooth the mixture over your face. Wash your hands to avoid spreading bacteria into your pores. Then, using your fingers, rub the avocado and tomato blend liberally over the oily areas of your face. Let the mixture sit. Leave the blended tomato and avocado on your face for at least 20-30 minutes before rinsing. This mask will help cool the skin as well. The tomato works to remove the oil while the avocado offers antiseptic and hydrating properties. You can let the tomato and avocado sit for a little longer in order to provide deep pore cleansing. 45 minutes to an hour can help you achieve a deep cleanse. Rinse and dry. Use cool or cold water to rinse your skin clean after allowing the avocado and tomato mixture to sit in place for a half hour. Gently pat your skin dry with a clean towel or washcloth. This treatment will leave your skin feeling younger, more refreshed, and will help eliminate mild to moderate acne. Getting the mixture deep down into your pores removes the oil and bacteria that can clog pores, eliminating the root causes of pimples and blackheads. Crush one whole tomato. Using a kitchen knife and stable cutting board, slice the tomato into quarters. Then, place the quartered tomato in a bowl and crush it with a pestle or other kitchen tool. Add yogurt. Mix two tablespoons of yogurt in with the crushed tomato. Blend the two ingredients together until they are evenly mixed. Make sure to use plain yogurt to avoid unwanted additives and chemicals from seeping into your pores. You can use a whisk, spoon or other utensil to blend the tomato and yogurt. Spread the mixture onto your face. Apply the yogurt and tomato mixture evenly over your face. Leave the mixture in place for at least 20 minutes to achieve the best results. Rinse and dry. Unlike other treatments listed here, you can remove the tomato cooling mask with warm water to ensure it is thoroughly rinsed off of your skin. It may be wise to finish this rinsing process with a quick splash of cool water to help close your pores off after the skin has been rinsed clean. Then, gently pat the skin dry with a clean towel. While this treatment helps to remove oil, it is also particularly effective for alleviating the painful symptoms of sunburn. What is more, these cooling masks can actually lighten and reduce the appearance of acne scars.
Cut a tomato in half. Rub the tomato halves on your skin. Let the juice sit. Rinse your skin. Add honey. Mix lime and tomato. Apply the mixture. Rinse and dry. Use the treatment weekly. Mash one tomato with one avocado. Smooth the mixture over your face. Let the mixture sit. Rinse and dry. Crush one whole tomato. Add yogurt. Spread the mixture onto your face. Rinse and dry.
https://www.wikihow.com/Hang-Something-on-Brick
How to Hang Something on Brick
To hang something on brick, use a pinch anchor for light items, like framed photos. Just open the clamps on the anchor and place them around the edges of the brick. Or stick an adhesive hook labeled “heavy duty” to a brick to hang small items on. If you don't have hooks, use industrial-strength double-sided tape instead. If you need to hang a heavier item on brick, drill holes into the mortar between the bricks and attach an anchor. To do this, insert a screw into the anchor plate and screw it into the hole you drilled. Alternatively, you may be able to insert the hook straight into the wall if it's attached to a screw.
Purchase anchors rated for the weight you want to hang. Set the object on a scale and record its weight. Purchase anchors that are rated for things at least this weight, and preferably above. For instance, if you are hanging a framed picture that weighs 7 pounds (3,200 g), then purchase anchors that are approved for 10 pounds (4,500 g). You can find anchors suitable for brick at any hardware store. If you are hanging a large or heavy item, you can try using multiple anchors. For instance, you can try hanging a 10 pounds (4,500 g) framed picture using 2 anchors rated for at least 5 pounds (2,300 g). Get a drill and set of masonry bits that match your screw size. Look for these at a hardware store if you don't already have them. Use a drill bit that is slightly smaller than the width of the screws you are using, to ensure a snug fit. For instance, if you are using anchors with screws that are 0.25 inches (0.64 cm) wide, then use a drill bit that is only ⁄ 16 inch (0.48 cm) wide. Packages of anchors will list the width of the screws. Choose whether to drill into brick or mortar. If possible, choose the mortar between the bricks, since it is softer than brick and easier to drill into. You can drill directly into the bricks themselves, it will just take a little more time and effort. It is also preferable to drill into mortar since bricks are often hollow and will not create as secure of a support. Mark where you will drill holes. Use a marker or pencil to plot out each hole you need to drill. Make sure that the holes are at least several times the width of a screw apart from each other. If you drill holes that are too close together, the mortar or brick can become weakened and crack. If you are hanging a fairly light object, just plan to have one anchor in the middle. You can place one anchor on each side of a larger object to provide more support. Measure the height of each screw location before drilling the holes. Place a level on the line between the 2 marks to make sure that they are even. Drive the drill bit into each mark. Keep the drill bit at a right angle to the wall, and work slowly. Remember to use a bit that is narrower than the screw you want to use. Drill slightly deeper than your screws/anchors are long. For instance, if your screws are 0.75 inches (1.9 cm) long, drill about 0.8 inches (2.0 cm) deep. Reverse the drill bit when you're done to get the debris out of the hole. You can also insert a pipe cleaner into the hole and use it to pull the dust out. Insert a screw into the anchor’s plate. Your anchor should be a hook on a plate with a hole in it. Use a screwdriver attachment on your drill. Drive the screw through the hole in the plate, and into the hole you predrilled into the wall. Some anchors also include a washer to put between the screw and the anchor plate. Screw in hooks, alternatively. Other anchors are basically screws with hooks at the end. In this case, just turn the hook's screw into the hole you predrilled in the wall. Tighten everything by hand. If you used anchors with plates, take a screwdriver and give each screw a few turns by hand just to double check it's secure. The screw should not jiggle. If you used screw-in hook anchors, make sure that the hook on each is facing upright and is tightly attached to the wall. Hang the item on the brick wall. If you are hanging something like a framed picture, it may have a wire that you can catch on the anchor hooks. Other objects will have a hole, hanger, eyelet, or something else that you can fit the end of the anchor hook into. If your object has nothing to help it hang on a hook, take a trip to the hardware store. You should be able to find a variety of hangers you can attach to your object. Use “pinch” hangers. This variety of hanger is sized to fit just over the height of an average brick. The back of these anchors have clamps you can set on the top and bottom of a brick on the narrow space where it sticks out past the mortar. Squeeze the clamps, and the anchor will stay on the brick. Since these anchors aren't fastened securely into the brick or mortar, however, they're not meant to hold heavy items. Stick adhesive hooks to brick. Remove the backing from the hanger to reveal its sticky surface. Push this firmly onto the brick to fasten it in place. Use adhesive hooks that are labeled “heavy duty” to ensure they stick well to the brick. Don't hang anything on these hooks that is heavier than they are rated for. Apply pieces of double-sided tape to the wall. Use industrial strength double-sided tape to ensure it can stick well to brick. Remove the backing from 1 side and press the sticky surface firmly to the brick. Take off the backing from the other side and press the object you want to hang on top. Even industrial strength double-sided tape is best only for light objects, like pictures in cardboard frames.
Purchase anchors rated for the weight you want to hang. Get a drill and set of masonry bits that match your screw size. Choose whether to drill into brick or mortar. Mark where you will drill holes. Drive the drill bit into each mark. Insert a screw into the anchor’s plate. Screw in hooks, alternatively. Tighten everything by hand. Hang the item on the brick wall. Use “pinch” hangers. Stick adhesive hooks to brick. Apply pieces of double-sided tape to the wall.
https://www.wikihow-fun.com/Annoy-Your-Teacher-Without-Getting-in-Trouble
How to Annoy Your Teacher Without Getting in Trouble
While annoying your teacher is an easy way to get sent to the principal's office, you can do it without getting in trouble by being disruptive in small ways. For example, ask your teacher to borrow a pen or pencil frequently. Make sure to bring a pencil to class a few days out of the week so your teacher never knows when you'll ask. When you do have a pencil, get up and sharpen it as much as possible, since pencil sharpeners can be really loud. Another small way to bug your teacher is to ask to use the restroom at inconvenient times, like in the middle of a lesson. If you want to be extra annoying, get to class slightly late and once you sit down, ask to use the restroom.
Ask to borrow a pen or pencil frequently. Writing instruments, like pencils and pens are basic necessities in the classroom—you will need to use a pen or pencil at some point throughout the school day. When you forget to bring a pen or pencil to class, you can't participate in the activities your teacher assigns. Every time you forget a pen or pencil, your teacher will have to lend you a pencil or reluctantly be okay with the fact that you're not doing your work—both options are highly annoying! To avoid consequences, bring your own pencil to class a few days out of the week. Five to ten minutes after everyone else has started working, let your teacher discover that you don't have a pencil. Your teacher will be frustrated that you didn't think to ask for a pencil sooner. Ask your teacher for multiple pencils in one day. Bring the wrong materials to class. Some teachers require students to bring a specific folder, notebook, or book to class every day. Instead of bringing these items to class, intentionally leave them at home or in your locker. When you repeatedly show up to class without the required reading or the course packet, your teacher will become irritated by your frequent forgetfulness. To avoid punishment, only do this one or two times a week. If you leave these items in your locker, your teacher may reluctantly allow you to go and get them. Before you try this, read through your classroom and/or school policy. Forgetting to bring your materials to class may result in consequences. Turn in your homework late. Teachers set deadlines for your benefit and theirs. Due dates teach students to plan ahead and manage their time; teachers often set deadlines to correspond with the days they have time to grade papers, tests, and assignments. When you turn in your work late, you disrupt your teacher's grading schedule. Be selective about the assignments you turn in late—you still need to maintain a passing grade. Tests, exams, and final projects are usually worth the most points and should not be skipped. Choose to skip a few assignments that are worth very few points. Turn in your assignments one to two days after the due date. If you hand the assignment to your teacher, ask them when they will have it graded and in the books. Continue to ask them until they have graded it. Come to class late. Teachers expect students to arrive to class on time and ready to learn. When you arrive after the bell, your tardiness may disrupt the teacher's routine and/or distract your classmates. Increase your teacher's frustration by: Talking to other students on the way to your seat. Asking, “Did I miss anything important?” Saying, “We don't do anything in the first five minutes anyways.” This annoys teachers because they most likely put some hard-work in their lesson and saying this makes it seem it doesn't matter. Asking to use the restroom as soon as you sit down. Don't come to class late every day. You will quickly surpass the number of tardies allowed at your school. Ask to use the restroom at inconvenient times. Teachers establish elaborate bathroom procedures to prevent students from leaving class at inappropriate times. Blatantly ignoring their restroom rules is a great way to get under their skin. Limit the number of times you do this to avoid repercussions. Ask to use the restroom immediately after class begins or right before the bell rings. Ask to use the bathroom in the middle of a lesson. Ask to use the restroom while your teacher is giving instructions. Fill out your pass incorrectly. Sharpen your pencil frequently. Pencil sharpeners make loud, irritating noises—it is really difficult for students to hear a teacher over the deafening noise of the pencil sharpener. Annoy your teacher (and a few of your classmates) by sharpening your pencil while your instructor is talking. Take your time sharpening the pencil. Pull it out of the pencil sharpener frequently to check its level of sharpness. Before returning to your seat, accidentally “break” the pencil so that you have to sharpen it again. Don’t participate in the lesson. Teachers put a lot of time into each lesson so that the content is exciting and accessible to students. Instead of appreciating the effort they put into planning the lesson, you can annoy your teacher by choosing to not to participate in the lesson. Doodle in a notebook instead of taking notes. Surf the internet on your tablet or laptop. Put your head down on your desk and pretend to sleep. Talk to your classmates while your teacher is talking. Look at the clock constantly. Cover a smaller book with your textbook and read it. If your teachers speaks to you, don't continue with this behavior. You may get in trouble. Act overly excited to participate in class. Teachers tend to get annoyed with students who frequently draw attention to themselves. Rather than acting calm, cool, and collected, exaggerate your emotional response to the extreme. When your teacher asks you a question, raise your hand and act extremely eager to answer the question—wave your hand in the air, jump up and down in your seat, scream and screech to get their attention. If you're frustrated, don't just roll your eyes and sigh. Instead, yell something very unoriginal like “Unbelievable!” or “Oh my gosh!” Waste your teacher's time. Teachers try their best to keep their students on task and focused. You can thwart their efforts, and annoy them in the process, with tangents and/or harmless pranks. When the teacher asks if the class has any questions, raise your hand to offer a comment. Once called on, tell a long, drawn-out, unrelated story. Waste your teacher's time by hiding objects they use every day, such as whiteboard markers, remotes, and staplers. If your teacher starts to get suspicious, take a few weeks off from the prank. Tattle on other students. While students may view tattling as a helpful, and perhaps even necessary behavior, teachers do not want to spend their day refereeing every minor dispute. Teachers appreciate students who can handle their own problems and stay out of other people's business. However, they often won't punish students for coming to them with petty problems. Draw your teacher's attention to minor problems throughout the school day. Tell them when someone isn't doing their work, sharing, or being kind. Be careful, because this could get you in trouble with your peers. Snitching and tattling is seen as an unwritten social rule not to do, and if you snitch you could have your reputation ruined. Seek attention from your teacher. Teacher's pets are often well mannered, high-performing students. Instead of blatantly acting out, you can annoy your teacher by constantly seeking their attention and approval. You can do this by: Asking for help even when you clearly understand a concept Following your teacher around the room Showing your teacher completed assignments to gain their approval Be an excellent student with little drive. There is nothing more frustrating to a teacher than a brilliant student who refuses to put adequate effort into an assignment. If your class work comes easily to you, breeze through the assignment and turn it in quickly. When you take a test over the material, turn in a perfect evaluation. Don't breeze through assignments if you will receive a low grade. If you are capable of doing the work, try your best to complete the assignment quickly, but correctly.
Ask to borrow a pen or pencil frequently. Bring the wrong materials to class. Turn in your homework late. Come to class late. Ask to use the restroom at inconvenient times. Sharpen your pencil frequently. Don’t participate in the lesson. Act overly excited to participate in class. Waste your teacher's time. Tattle on other students. Seek attention from your teacher. Be an excellent student with little drive.
https://www.wikihow.com/Remove-Tree-Stumps
How to Remove Tree Stumps
To remove a tree stump, first use a shovel to dig up the soil around the tree so the roots are exposed. Then, cut the smaller roots up into pieces with loppers, and use a pruning or reciprocating saw to cut up the bigger roots. When you're done, use a shovel or pry bar to lift the stump out of the ground. Fill in the leftover hole with soil and loam. For a faster method, you can rent a stump grinder from a home improvement store. Place the stump grinder over the stump, then slowly grind it away until it's about 6 to 8 inches (15 to 20 centimeters) below the surface. Finish by filling in the hole with loam. To get rid of a tree stump using stump removal chemicals, first cut it as close to the ground as possible. Then, drill several holes into the top of the stump that are at least 10 inches (25 centimeters) deep. Fill the holes with a stump removal chemical, then wait 4 to 6 weeks for the stump to rot. Finally, break up the rotted stump with an axe and remove it from the ground.
Dig around the roots. Use a shovel to dig next to the stump, exposing the roots underneath the surrounding dirt. Move around the circumference of the stump and continue digging until you've exposed all of the largest roots around the tree. Dig deep on either side of the roots to expose them as much as possible. If the roots seem very large and deep, and it's difficult to completely uncover them, you might want to consider a different root removal method. The digging method works best when you're able to uncover the roots almost to their tips. Cut up the roots. Depending on the size of the roots, use loppers or a root saw to cut them into pieces. Cut them into manageable pieces and pull what you can out of the ground. Toss them into a pile as you go, clearing away as much of the root system as possible. Using an axe to cut the roots is possible, but not recommended because it can shatter dangerously if it strikes a rock, and it will usually end up stuck between roots if they are not completely exposed. Pull out the roots. Use a grub hoe to wrench the remaining embedded roots out of the ground to their very tips. If you need to make more cuts as you go, do so — it will make pulling them out of the ground easier. Keep going until you've removed all of the major roots, then go back and pull out anything that's left. Remove the stump. After all or most of the roots have been processed, you should be able to easily dislodge the stump. You may need to use the shovel to dig underneath the stump and cut a few more roots under it before you can get it out. Now that all the wood has been removed, you can chop it up and add it to your compost pile. Fill in the hole. The final step is to fill up the hole with loam or sawdust. If you fail to do so, the ground around the hole will collapse and you'll have a large dent at that spot in your yard. As the loam or sawdust settles, the ground will sink in a bit, so you may need to keep adding material to the area every few months before the ground will stay flat. Locate a stump grinder. This machine grinds up stumps and their root systems to a depth of about a foot beneath the ground. Stump grinders can be rented from machine rental houses by the day. If you'd prefer not to operate the machine yourself, you can hire someone to come to your property with a stump grinder and do the job for you. You should wear gloves, goggles and ear protectors if you plan on operating the machine yourself. Position it over the stump and start grinding. Following the manufacturer's instructions, position the stump grinder and turn it on. It will grind the stump's surface and work its way down into the ground to grind up the roots. You'll need to move the stump grinder around the circumference of the stump in order to take care of the aerial roots as well. Shovel out the grindings. The ground will repair itself more quickly if you remove the ground up wood. Shovel it out and put it in your compost pile or dispose of it in another way. Fill the hole. Replace the grindings with loam or sawdust to fill the hole. Continue adding matter to the area as it depresses over time. Find out if it is legal to burn the stump. There may be restrictions in your area for open fires, especially if you live someplace with draught conditions. Before you begin, call the local fire department to make sure it's okay to burn your stump. Build a wood fire on top of the stump. It might be handy to use the chopped-up tree you just cut down as fuel to burn a fire on top of the stop. Lay out the wood on top of the stump. Surround the stump with more wood, so that the stump will be at the center of the fire. Keep the fire burning. It will take several hours to burn the stump. Keep adding more wood so that the fire stays large and hot. Keep it burning for as long as it takes for the stump to alight and burn down to the ground. Shovel out the ash. After the stump has burned, shovel the ash out of the hole and discard it. Fill the hole. Replace the ash with loam or sawdust. Keep adding matter to the area when it sinks every few months. Drill holes in the stump. Use a drill with a large bit to drill a series of holes in the top of the stump. The stump will absorb the chemicals through these holes, so make sure you space them evenly. Apply the stump remover. Most stump removers are composed of powdered potassium nitrate, which reacts with the wood to soften and rot more quickly. Check the directions on the package and apply the stump remover to the stump as instructed. Keep children and animals away from the stump. If the stump removal powder is ingested, it can cause harm to kids and pets, so make sure they don't go near it. Monitor the stump. It should begin to soften and rot within a few weeks. When you deem it to be soft enough to easily remove, it's time to finish the job. Chop it up. Use an axe or a shovel to chop up the softened stump. Remove pieces as you chop them away. Keep going until you've leveled the stump. Burn the rest. Build a fire over the remaining softened wood and let it burn all the way down. This way you'll remove what's left of the stump and its roots. Replace the ashes with loam. Dig out what's left after the fire has burned and discard it. Fill up the hole with loam or another filler, like sawdust. Keep adding more material over the next few months until the ground stays leveled.
Dig around the roots. Cut up the roots. Pull out the roots. Remove the stump. Fill in the hole. Locate a stump grinder. Position it over the stump and start grinding. Shovel out the grindings. Fill the hole. Find out if it is legal to burn the stump. Build a wood fire on top of the stump. Keep the fire burning. Shovel out the ash. Fill the hole. Drill holes in the stump. Apply the stump remover. Keep children and animals away from the stump. Monitor the stump. Chop it up. Burn the rest. Replace the ashes with loam.
https://www.wikihow.com/Make-Buttercream-Icing
How to Make Buttercream Icing
Before making your buttercream icing, set out 1/2 cup of salted butter so it reaches room temperature. Then, cream the butter with a hand mixer before adding 2 cups of powdered sugar and mixing it in. Add 1.5 teaspoons of vanilla extract and continue to mix the mixture. Next, add cream 1 tablespoon at a time until you get the texture you want. If you need to thicken the icing, add some more sugar before storing the icing in the fridge to use later.
Heat the sugar, water, and cream of tarter in a pot on medium heat with a candy thermometer. You cannot skip the thermometer -- you need to know when exactly to take the sugar syrup off the heat. The cream of tarter is not essential, but will lead to a smoother frosting. 1-2 tablespoons of light corn syrup can help with this as well, and can be added with the tarter or alone. Put the egg yolks and whole egg in a stand mixer with a whisk and beat on high. Using an auto mixer, such as a Kitchenaid, whip the eggs on high. The eggs will foam up and get to the “ribbon stage.” This means that when you run your spatula through the eggs and lift up, the eggs will run down in a ribbon that settles on top of the egg mixture. You can't over whip the eggs! Just keep them going. You will not need the whites of the eggs after separating. They can be discarded. Test the sugar syrup temperature, removing from heat at 230F. Use a candy thermometer to gauge the temperature. It should reach 230 degrees Fahrenheit (“soft ball” stage). As soon as it hits this temp, take it off the heat and turn off the burner. If the temperature exceeds 230 degrees, the mixture will reach the "firm ball" or "hard ball" stage. In these stages, the sugar syrup mixture will start to hold its shape if made into a ball. It won't be spreadable as icing anymore. Slowly pour the sugar syrup into the egg mixture. Aim somewhere between the moving whisk and the side of the bowl, so it incorporates slowly without splatter. Be very careful and slow when pouring the sugar syrup into the egg mixture. Keep the mixer running as you pour. It's crucial that you pour very slowly. Otherwise, the hot sugar syrup will start to cook the eggs in the bowl. Continue adding the syrup, letting the mixer beat until the side of the bowl is cool. You want the mixture to keep moving until the sugar syrup loses all it's heat and the metal bowl is cool to the touch, especially on the bottom. Add a pinch of salt when done, if desired -- this will help bring out the richness of the eggs. Add the room temperature butter in small cubes. Cut the butter into small pieces and add slowly into the syrup-egg mixture. It is a pain in the butt, but you really should add it one small, 1" cube at a time. If the butter is added all at once, it won't mix well with the eggs and you'll have chunky icing. You're creating an emulsion -- or mixture of two things that don't want to mix. It takes time. Keep the butter out on the counter to soften as you work. This way, when you add it, it will mix in much more easily. It's best if you use a paddle attachment with your stand mixer for this step. The whisk may have trouble mixing the butter with the rest of the mixture. Add flavorings if you want and stir lightly. Once the frosting is all well-mixed and fluffy, it is the time to flavor your frosting if you so choose. Add 2-3 teaspoons of cocoa powder, almond extract, vanilla, lemon juice, or other flavors, mix them in thoroughly, and you're done. Store this frosting immediately in the fridge. The raw egg in the icing, though not harmful, will go bad out in the open. Unlike classic buttercreams, this frosting must be refrigerated. You may need to whip it again before using to get a light consistency again. Soften the butter to room temperature. Use good quality salted butter, as the bit of salt is essential to bring out the full flavor of your icing. Leave the butter out of the fridge for an hour so that it will soften. It should give freely under your finger when pressed. Note. it doesn't need to be liquid -- just soft. If your butter has been in the fridge, defrost it in the microwave for about 15 seconds, using 5-second bursts to ensure it doesn't liquefy. Another way to soften butter is to cut it up into small pieces and place next to a warm stove. Smaller chunks of butter will soften more quickly. Cream the butter with a hand mixer, stand mixer, or wooden spoon. Use a low speed to mix up the butter, using the paddle attachment. Scrape the sides of the bowl to make sure that all of the butter is mixed together. Beat for about 3 minutes, or until the butter is light and fluffy. Using a wooden spoon is hard work, but not impossible. Basically, you want to keep working and beating the butter until it is a nice, airy mixture. Add powdered sugar. Slowly add the sifted powdered sugar to the butter. Use a hand mixer at low speed to mix it together with the butter, keeping it moving as you add the sugar slowly. It can help to divide up the sugar first, adding only a fourth or a third at a time. Powdered sugar can me sold as icing sugar or confectioner's sugar, as well. Add the vanilla to the mix. Vanilla is added next. Keep mixing the icing with your hand mixer. Don't worry about adding it slowly -- just toss it in. You can use imitation vanilla in a pinch, but real vanilla is always a better choice. Add cream by the tablespoonful, adjusting based on your desired texture. When you add cream to your icing, add it in one tablespoonful at a time. Mix up the icing after each time you add more milk. This will help you see how thick or thin your icing is getting. More cream leads to a more whipped icing, less leads to something more firm. If you don't have cream, use whole milk in order to ensure at least some creaminess and richness. Some recipes call for heavy cream, which can be used for an extra rich icing. Thicken or thin the icing with more cream or sugar. Depending on how thick your icing is, you may choose to thicken it up more or thin it out. Add a tablespoon of powdered sugar to thicken the icing. If you need to thin out the icing, add another tablespoon of milk. Continue to mix the icing to make sure your addition is integrated into the mix. Mix the icing until it is light and fluffy. It should be easy to spread on a cake but not so runny that it slides off the cake. Store buttercream icing in the refrigerator. Put the icing in an airtight container to store in the refrigerator. Do not store it next to fragrant foods, such as onions or fish. Store for up to 2 weeks. If you want it for a longer time, you can keep it in the freezer for up to three months. Store cakes with buttercream icing at room temperature for 2-3 days, max. Cakes that have icing on them can be stored at room temperature for 2-3 days. Warm up cooled buttercream icing to room temperature after storing. Bring the icing out of the refrigerator and warm it up to room temperature. Stir it well with a spatula or use a hand mixer. The texture may not be as good as when you originally made the buttercream icing, but it will be close. Add a tablespoonful of powdered sugar to thicken up the icing if necessary. Add meringue powder for firmer icing, useful for decorating. You might choose to add meringue powder if you need to stabilize your icing. This is useful if your cake is going to be sitting at a warm temperature, such as at an outdoor summer birthday party, or you want to create more intricate, structured designs. Add 2 teaspoons of meringue powder to your icing mix. along with the vanilla, beating in like normal. Make chocolate buttercream icing. After you add the powdered sugar, mix in 2-3 teaspoons of unsweetened cocoa powder. Add in milk and beat thoroughly. You can use regular or dark cocoa powder, depending on your taste. Make coffee-flavored icing. Use the basic buttercream icing recipe. Brew some strong coffee and allow it to cool, or use a teaspoon of instant coffee mixture. You could also use coffee liquor, like a Kahlua. The three methods are: Add 1 tablespoon of cocoa powder and one of instant coffee when you add the powdered sugar. Use cold coffee in place of 1/4 of the cream. You still need a little cream to make buttercream frosting, of course. Add 1-2 tablespoons of coffee liquor in place of some of the cream. Make rum buttercream icing. Use the basic buttercream icing recipe. Add 2 teaspoons of dark rum to the mixture. Put the rum in the mixture when you add the milk. This also goes well with a little bit of spice, like a hint of cinnamon or even a touch of maple syrup. Make lemon icing. Use the basic buttercream icing recipe and add 2 teaspoons of lemon zest. Add in 2 teaspoons of lemon juice. Orange zest and juice can also be substituted for a deliciously citrus icing. Make a delicious vegan buttercream icing that uses neither butter nor cream. Those avoiding animal products don't have to be left out of all the fun! This simple recipe is put together the exact same way as the original -- beat the margarine, add sugar slowly, then flavor with vanilla and thing with rice or coconut milk. 1 cup of Vegan Margarine 3 teaspoons of vanilla 4 cups of icing or powdered sugar 1-3 tsp of rice milk
Heat the sugar, water, and cream of tarter in a pot on medium heat with a candy thermometer. Put the egg yolks and whole egg in a stand mixer with a whisk and beat on high. Test the sugar syrup temperature, removing from heat at 230F. Slowly pour the sugar syrup into the egg mixture. Continue adding the syrup, letting the mixer beat until the side of the bowl is cool. Add the room temperature butter in small cubes. Add flavorings if you want and stir lightly. Store this frosting immediately in the fridge. Soften the butter to room temperature. Cream the butter with a hand mixer, stand mixer, or wooden spoon. Add powdered sugar. Add the vanilla to the mix. Add cream by the tablespoonful, adjusting based on your desired texture. Thicken or thin the icing with more cream or sugar. Store buttercream icing in the refrigerator. Warm up cooled buttercream icing to room temperature after storing. Add meringue powder for firmer icing, useful for decorating. Make chocolate buttercream icing. Make coffee-flavored icing. Make rum buttercream icing. Make lemon icing. Make a delicious vegan buttercream icing that uses neither butter nor cream.
https://www.wikihow.com/Treat-Keratosis-Pilaris
How to Treat Keratosis Pilaris
To treat Keratosis Pilaris, exfoliate your skin with a body scrub or brush once a week, which will prevent keratin from building up. You should also moisturize twice a day to help soften the bumps on your skin so they're less noticeable. Try to look for a moisturizer that contains glycolic or lactic acid, which will break up the keratin that's clogging your pores so you're less likely to develop bumps.
Exfoliate your skin once a week. Use a gentle exfoliant such as a body scrub, wash cloth, or dry brush. Manual exfoliation will scrub away dead skin cells, preventing clogged pores and keratin build-up that can lead to KP. Additionally, it stimulates cell renewal. Use a rough sponge to shower with to help slough off the dead skin. Avoid using a loofah though, as this may be too harsh. Shower with an exfoliating soap. Many are available that contain small beads that work to rub off skin. Use a sugar scrub. You can purchase these at many drugstores and beauty supply stores, or you can make your own. Mix sugar and honey to form a paste and then apply to your dry skin, rubbing in circles. Rinse with warm water afterwards. You can make your own exfoliant with table salt and olive oil. However, be careful not to slip while using it. Avoid anything too abrasive though, as this can cause damage to your skin in the long run. Use a moisturizer. The goal of treating keratosis pilaris is to soften the bumps. One of the best ways to do this is to apply a lotion or cream on a regular bases, one to two times a day. It's best to use chemical-free products like almond oil, jojoba oil, or coconut oil. Try special soap, like Goat's milk or oatmeal. Oatmeal, when whole, is an exfoliant, and when used in soap it can soften skin. The fats and lactic acid in the goat's milk can help soften those pesky, scratchy bumps. Use a moisturizer that contains lactic acid. Lactic acid has been proven to help break up the keratin that clogs up hair follicles, leaving those unsightly bumps. AmLactin and Lac-Hydrin are two brands that can be purchased without a prescription. Try topical retinoids. These are lotions that use derivations of vitamin A, which aids in dry skin. Look for Retin-A, Isotrex, or Differin at your local drugstore. Use urea cream, which breaks down dead skin and keratin. Be careful with this, however, as it can damage healthy skin if used too much. Always wash your hands directly after applying, and apply only as much as the directions instruct. Find a moisturizer that uses glycolic acid. This helps to dissolve the dead skin and buildup in the hair follicles. If you are unable to purchase a specialized brand of moisturizer for your bumps, look for mild lotions advertised for sensitive skin. Some ingredients in regular lotions can worsen your keratosis pilaris. Use different oils on your skin. Similar to moisturizers and creams, oils work to soften skin and the keratin in it. Try rubbing a little oil once or twice a day on the affected area of your skin. Try using coconut oil. Although this may be found in the cooking section, it has shown to work wonders on softening skin. Use it in the shower for a few minutes, or dab it onto your dry skin before you to go to bed at night. Rubbing pure vitamin E oil on your dry skin can soften it while supplementing your skin with nutrients it may be lacking. Vitamin E has shown to have a strong connection to healthy skin and gives promising results in cases of keratosis pilaris. Sea Buckthorn is a type of plant that is made an oil used for skin ailments. Look for it at a local pharmacy or drugstore, and use it to rub onto your skin 1-2 times daily. Take oatmeal baths. They will smooth and hydrate itchy skin. Do this at least once a week for maximum benefit. Take 1/3 cup oatmeal and blend in a blender until it's a fine powder. Pour into your warm bath as you run the water, to help mix it thoroughly. After your bath the oatmeal powder may be left in tub, especially if you did not blend enough. Don't worry, this isn't difficult to clean (unless you leave it in for days). Oatmeal baths can be bought in stores too if you would rather nix the extra work of blending it yourself. Use a humidifier. If you live in a dry area, your skin will be extra sensitive, and a humidifier can help. By adding moisture to the air, this basic machine can help your skin to stay soft. Using distilled water (pure water, no minerals, no contaminants) is recommended. Tap water contains lead, chlorine and nitrates, which is best to avoid whenever possible. If you don't have your own humidifier, consider making your own using an old t-shirt and fan. Avoid cold, dry weather. Low temperatures and humidity dry out skin, leaving it rough. For someone suffering with keratosis pilaris, this can aggravate your condition even more. If you live in a cool, dry area, make sure to moisturize daily. Go out in the sun. Keratosis pilaris is typically less noticeable in the summer, which may have ties to being in the sun. Spend a little time outdoors to get the hormonal boost the sun provides while aiding your skin in clearing out dead cells. Always wear sunscreen when you spend time in the sun to avoid skin damage. There have been no official studies that prove sunlight improves keratosis pilaris, but there seems to be a correlation between the two. If nothing else, spending time in the sun has direct links to lessening depression and anxiety, which is good for everyone. Avoid too much hot water. Taking extremely hot baths or showers can scald the skin and dry it out. When possible take warm or cool baths and showers to lessen the effect of the heat on your skin. Get a prescription for retinol. Take a visit to your dermatologist to get a prescription for medication which may help your case. Your doctor may prescribe an ointment or cream, but each should make a difference in improving your skin. Try laser treatment. Although this is expensive and not beneficial in 100% of cases, getting laser treatment may help severe cases of keratosis pilaris. If you have been struggling for many years with your skin condition, this may be a viable option for you.
Exfoliate your skin once a week. Use a moisturizer. Try special soap, like Goat's milk or oatmeal. Use a moisturizer that contains lactic acid. Use different oils on your skin. Take oatmeal baths. Use a humidifier. Avoid cold, dry weather. Go out in the sun. Avoid too much hot water. Get a prescription for retinol. Try laser treatment.
https://www.wikihow.com/Make-Your-Own-Underwater-Aquarium-Filter
How to Make Your Own Underwater Aquarium Filter
To make an underwater aquarium filter out of a water bottle, start by cutting a large notch into the side of the bottle toward the bottom. Then, densely fill the bottle 1/3 of the way with filter floss, followed by 2 inches of activated charcoal to filter out bacteria and toxins. Next, snugly fill the rest of the bottle with more filter floss and cover the opening at the bottom with fine mesh, like a piece of women's hose. Finally, stick the intake valve of the powerhead into the mouth of the bottle and attach 3 inches of airline tubing into the output nozzle before putting the filter into the tank.
Choose a plastic tube large enough to fit the intake valve on your powerhead. The tube does not need to be very long, since the powerhead will be going under water. Plan on getting something at least twice the height of your sponge. When choosing a powerhead, get something that will pumps twice as much water per hour as what's in your tank. Sponge filters are ideal for delicate tanks. Choose a filter sponge and cut it down to fit your tank. What brand you use does not matter, but it needs to be the type of sponge used in aquarium filters. The easiest shapes to work with are a triangle or a cylinder. A triangle would fit the easiest in the corner of your fish tank. A cylinder may look neater, however. What ever shape you choose, make sure that is wider than your plastic tube. You can find filter sponges in pet stores and fish tank stores. Consider getting a sponge with larger pores. They are better at housing the good bacteria, which help clean your tank. Sponge filters are ideal for shrimp and betta tanks. They are bio efficient, but don't create a lot of suction or water movement. Measure the height of the sponge, and make a mark on the plastic tube. The mark needs to be the same height as the sponge. You will be making air holes in the tube below this mark. These holes will be inside the sponge. Punch holes into the tube below the mark. You can use a heated nail and hammer to punch the holes, or an electric drill. Plan on making 8 to 10 holes per inch (2.54 centimeters) of plastic tubing. Plug the bottom of the tube. Make sure that you are plugging the end with all the holes in it. The tube will be going into the sponge, but the bottom still needs to be plugged up. You can use a pvc end cap that fits your tube, or even a piece of styrofoam. Poke a hole in the sponge with your finger, then slide the tube in. Push it all the way down to the bottom of the sponge. All of the holes in the tube should now be covered by the sponge. Attach the plastic tube to the intake valve on your powerhead. The powerhead will suck the water in, causing it to go through the sponge. All the mess in your aquarium will get caught in the sponge. Cut a piece of airline tubing and plug it into the outtake valve of the air pump. The airline tubing doesn't have to be very long. About 3 to 4 inches (7.62 to 10.16 centimeters) will be enough. The clean water will flow out of this tube. Place the filter into the fish tank. If your air pump came with suction cups, use those to attach it to the wall of your tank. Angle the output tube so that the water will come out near the surface. Find a small, cylindrical capsule. Film canisters, prescription containers, and empty fish food containers are perfect for this. These filters are great for small tanks. Clean the capsule using hot water. Do not use any soaps or chemicals, or you will kill your fish. If you are using a film canister, clean it with water and a few drops of a tap water conditioner. Make sure that the conditioner says that it will remove heavy metals. This is because film canisters usually contain traces of heavy metals. Cut a notch into the bottom end a plastic tube. Find a ½ inch (1.27 centimeters) wide plastic tube. Cut it down to 6 inches (15.24 centimeters) long. Cut a notch into the bottom of the plastic tube. You can also cut the bottom of the tube at an angle. This will help the water flow better. You can find plastic tubes at fish tank and pet stores. You may also find them in home improvement stores. Cut a hole in the capsule's lid. The hole should be just a little smaller than your ½ inch (1.27 centimeters) tube. This is so that you get a snug fit, once you put the tube in. You can cut the hole right in the middle of the lid, or close to the edge. Put the lid onto the capsule and slide the tube all the way down into the capsule. The notched/angled bottom of the tube should be hitting the bottom of the capsule. If you cut the hole close to the edge of the lid, angle the tube so that the notch is facing the center, not the side of the capsule. Poke holes into the capsule lid using a heated nail and hammer or electric drill. If you take a look at your lid, there should still be some flat area left around the tube. Fill this area with small holes. This is where the bubbles will come out of. Drill a small hole into the side of the tube. Keep the tube inside the capsule/lid. Measure ½ inch (1.27 centimeters) up from the seam, where the tube meets the lid. Make a small mark. Then, make a hole right on the mark. You can use a heated nail and hammer or an electric drill to do this. The hole should be large enough for a piece of airline tubing to fit through snugly. Make the hole just a little smaller than the airline tubing. This will give you a tight fit. Push the airline tubing into the small hole. Keep feeding it down the bigger tube, until it is about halfway down the capsule. It should not touch the bottom of the capsule. Lift the lid out of the way. Do not pull the plastic tube out. Keep it pressed firmly against the bottom of your capsule. You will be filling the capsule with filter media next. If you pull the tube away now, the filter media will get stuck under it. Fill the capsule with your filter media. You can use zeolite, or any other media used in aquarium filters. Activated charcoal is a great, cheap alternative. It works well for removing bacteria. Check your local pet store or fish tank store. Close the lid tightly, and place the capsule at the bottom of your fish tank. The plastic tube and capsule will both be under water. The airline tubing will go out of the water, and to the air pump. Attach the other end of the airline tubing to the air pump. Depending on how deep your tank is, and how far away your air pump is, you may need to cut the airline tubing down. Measure the tubing first and trim it down if needed. Plug it into your air pump once it is the right length. Your filter is now ready to use. Position the Choose a water bottle that fits the powerhead. The neck of the bottle should fit right over the intake valve of the powerhead. Remember to choose the right powerhead for your tank; it should pump twice as much water as what's in your tank per hour. The more powerful your powerhead is, the larger bottle you will need. Bottle filters are great for large tanks. Cut a large notch into the bottom of the bottle. Cut about two-thirds of the bottom corner out, but leave part of the base intake, or your filter media will fall out. This is where the water will come in and out of. Fill the bottle a third of the way with filter floss. You can find filter floss in your pet store or in a fish tank store. Try to pack the floss into the bottle, so that it is dense. The filter floss will catch debris. Add some activated charcoal, or any other filter media. About 2 inches (5.08 centimeters) should be enough. The charcoal will filter out bacteria and toxins. Fill the rest of the bottle with more filter floss. Remember to pack the filter media somewhat, so that it is snug. The will help filter out the biggest pieces of debris. Consider wrapping the bottom of the bottle with some fine mesh material. This is not necessary for all tanks, but if you have shrimp, small fish, or delicate fish, this would be a very good idea. Simply wrap some mesh over the hole, and secure it with string. Women's hose are great for this. Stick the intake valve of the powerhead into the mouth of the bottle. The intake valve will suck the dirty water into the bottle. The filter media inside will clear all of the dirt out. Fit a piece of airline tubing onto the output nozzle of the powerhead. A 3 inch (7.62 centimeters) long piece will be enough. The clean water will come out of this tube. Place the filter in your tank. If the powerhead has suction cups, use them to attach it to the wall of your tank. Angle the airline tubing towards the surface of the water.
Choose a plastic tube large enough to fit the intake valve on your powerhead. Choose a filter sponge and cut it down to fit your tank. Measure the height of the sponge, and make a mark on the plastic tube. Punch holes into the tube below the mark. Plug the bottom of the tube. Poke a hole in the sponge with your finger, then slide the tube in. Attach the plastic tube to the intake valve on your powerhead. Cut a piece of airline tubing and plug it into the outtake valve of the air pump. Place the filter into the fish tank. Find a small, cylindrical capsule. Clean the capsule using hot water. Cut a notch into the bottom end a plastic tube. Cut a hole in the capsule's lid. Put the lid onto the capsule and slide the tube all the way down into the capsule. Poke holes into the capsule lid using a heated nail and hammer or electric drill. Drill a small hole into the side of the tube. Push the airline tubing into the small hole. Lift the lid out of the way. Fill the capsule with your filter media. Close the lid tightly, and place the capsule at the bottom of your fish tank. Attach the other end of the airline tubing to the air pump. Choose a water bottle that fits the powerhead. Cut a large notch into the bottom of the bottle. Fill the bottle a third of the way with filter floss. Add some activated charcoal, or any other filter media. Fill the rest of the bottle with more filter floss. Consider wrapping the bottom of the bottle with some fine mesh material. Stick the intake valve of the powerhead into the mouth of the bottle. Fit a piece of airline tubing onto the output nozzle of the powerhead. Place the filter in your tank.
https://www.wikihow.com/Rabbit%E2%80%90Proof-Your-Home
How to Rabbit‐Proof Your Home
To rabbit-proof your home, cover any wires with plastic tubing so your rabbit can't chew through them, or tape them up high so they're out of reach. Also, hide any houseplants so your rabbit can't chew on them since some plants are toxic to rabbits. You should also block off any fireplaces, stoves, and candles since flames and ashes are dangerous for rabbits. If you're worried about your rabbit chewing on wooden furniture, spray it with bitter apple spray.
Spray wooden furniture with a bitter apple spray to deter chewing. Purchase bitter apple spray from a pet store and follow the directions on the bottle to apply it to your wooden furniture. You only need to apply the bitter apple spray to the lower parts of the furniture that your rabbit can reach. Bitter apple spray is safe to use with rabbits. Bitter apple spray prevents rabbits from chewing as it has a bad flavor that your rabbit won't like. While bitter apple spray is generally considered to be very effective against chewing, some rabbits do appear to like the taste. If the bitter apple spray doesn't stop your rabbit from chewing, wrap chair and table legs with cardboard. This means that your rabbit will chew through the cardboard rather than the wood. Alternatively, you can place PVC tubing around wooden furniture legs. The PVC tubing will be too difficult for your rabbit to bite through. It's natural for rabbits to chew, so stopping all chewing activity may not be possible. Place plastic carpet runners under furniture to prevent nesting. Either select pre-cut plastic carpet runners or choose a roll that you can cut to size. Set a piece of plastic carpet runner under every piece of furniture that you cannot easily see under, but that your rabbit is able to fit under. Make sure that the spiked side is facing up as this will deter your rabbit from walking over it. Plastic carpet runners are sheets of flexible plastic that are placed over the carpet to protect it. Normally, the spikes face down into the carpet to hold the runner in place. Rabbits love to nest in soft upholstery such as beds and couches, as these spaces are warm and dark, and feel secure. If you have a recliner, always check underneath before you put it down. If you are concerned about your rabbit being underneath the recliner, tightly stuff old blankets and towels in the space so that your rabbit cannot get in. Use plastic tubing to protect exposed wires. Purchase plastic tubing that is approximately ⁄ 2  in (1.3 cm) thick in diameter from a home improvement or electronics store. Feed the exposed wires through the tubing. Alternatively, tape the exposed wires up high and out of your rabbit's reach. Plastic tubing is also called polygon tubing, plumber's tubing, and vacuum tubing. Make sure that you also check for exposed wires behind furniture and under beds, as your rabbit will be able to find these. Apply baseboard covers to protect the baseboards from being chewed. Choose plastic or untreated wooden baseboard covers from a home improvement store. Install these according to the manufacturer's instructions or simply hold the baseboard covers up against the baseboards using objects such as bricks or furniture. Your rabbit may chew the covers, however, the actual baseboards will be protected. If you want the baseboard covers to be able to be easily removed and reapplied, simply use hook-and-loop fasteners to attach them to the baseboards. Place a large tile on the carpet where your rabbit likes to chew. If you notice that your rabbit has a favorite chewing spot, simply cover it with a large tile. You can also use a plastic carpet runner to cover a larger area if you prefer. If possible, choose a room with low-pile carpet as this will be less tempting for your rabbit. Alternatively, you can use a plastic office chair mat to cover a small area of the carpet. If you find that your rabbit is getting under carpets or mats, place bricks or large tiles in the corners. This prevents your rabbit from being able to burrow underneath. Place houseplants of reach to keep the plants and your rabbit safe. Rabbits love to chew on vegetation and will happily gnaw through an entire houseplant if they are left unattended. Make sure that all of your houseplants are either out of the room or high up on a surface where your rabbit cannot reach them. Many rabbit owners prefer to hang their plants from the ceiling instead. Ensure that you do not have any toxic plants in the same room as your rabbit. Even if the plants are hanging from the ceiling, the leaves can fall onto the ground. Plants that are toxic for rabbits include all plants that are grown from bulbs (such as tulips), many fruit and vegetable plants, and flowers such as foxglove, lupin, and larkspur. Keep food out of reach from your rabbit. Rabbits are able to jump onto tables and couches, so it is best that you keep all food out of the room while your rabbit is in there. If you do need to leave food in the room, make sure that you supervise your rabbit or that the food is in a plastic, storage container which your rabbit cannot get into. Block off stoves, fireplaces, and candles to protect your rabbit. Rabbits are very inquisitive creatures and may try to investigate dangerous objects such as stoves, candles, and fireplaces. Enclosure the fireplace to make sure that your rabbit stays away, keep your rabbit out of the kitchen while you use the stove, and place burning candles up high and out of reach. Always keep your rabbit away from ashes, even if the ashes are cold. This is because the ashes can still be caustic. Keep other pets away from your rabbit while it's out. Cats and dogs naturally hunt rabbits, so it's best to keep them away from each other. Even if your other pets are well-trained, keep them separated from your rabbit as your rabbit may feel frightened. Let your rabbit roam freely in one part of your home and your cat or dog roam freely in another. Choose the rooms in your home that your rabbit will have access to. Pick the rooms in your home that will be the easiest to rabbit proof. If possible, choose rooms that have limited or no carpet, baseboards, wooden furniture, and wires. Don't choose a room such as an office where there are many exposed wires. Many rabbit owners find that choosing just 1-2 rooms is ideal, as this is realistic and manageable to keep rabbit-proofed. Remove any wooden furniture and exposed wires if possible. Once you have chosen the rooms that your rabbit will have access to, it's time to minimize the damage that can be done. Place any wooden furniture in another room if possible so that you don't need to rabbit-proof it. Also, move electrical devices and appliances that have exposed wires to another room if possible. If you need to keep wooden furniture or exposed wires in the room, don't worry. These can be rabbit-proofed. However, know that these objects will still have the potential to be chewed. Install a baby gate to keep your rabbit contained in the room. Purchase a baby gate from a home improvement or baby store. Hold the baby gate in the doorway so that it rests flat on the ground. Then, adjust the screws on the side of the gate to change the width so that it fits in the doorway and is supported by the door frame. Follow the directions that come with the baby gate for additional instructions. Choose a metal baby gate if possible. Avoid vinyl-covered or plastic baby gates as these are chewable. Simply move the baby gate to a different doorway if you want to move your rabbit to a different room. Use a puppy pen within the room if you have one. Set up the puppy pen in a place that doesn't include any furniture or wires. Always supervise your rabbit while it is in the puppy pen to make sure that it doesn't escape or get hurt. Provide chew toys for your rabbit so that it has safe items to chew. By giving your rabbit safe objects to gnaw, it will be less likely to chew on furniture, walls, wires, and other less than ideal objects. Buy a selection of rabbit toys from a pet store or use wooden blocks, paper tubes, and cardboard boxes. Always have these objects available for to your rabbit to chew on. Chewing is a natural rabbit behavior. Rabbits will constantly chew throughout their lives as their teeth don't stop growing and chewing helps to keep their teeth healthy. Give your rabbit bedding so that it has a comfortable place to sleep. Even if your rabbit is allowed to roam freely through your home, it still needs a dedicated place to sleep. Place a cardboard box or a rabbit hide box on the ground. Fill the box or hide with a layer of straw, shredded paper, or grass hay. You can purchase rabbit hides and bedding from pet stores. Place a litter box on the floor for your rabbit to use. Get the same type of litter box that you would for a cat and fill it with approximately 1 in (2.5 cm) of non-clumping litter. Keep the litter box in a bathroom, utility room, or laundry to make cleaning out the box easier. Pine and cedar litters are toxic for rabbits. Supervise your rabbit as much as possible while it roams freely. Although rabbit-proofing largely minimizes the risks to your rabbit and home, your rabbit can still get into dangerous or unfavorable situations. Keep an eye on your rabbit while it is loose, especially if it is in a new or unfamiliar area.
Spray wooden furniture with a bitter apple spray to deter chewing. Place plastic carpet runners under furniture to prevent nesting. Use plastic tubing to protect exposed wires. Apply baseboard covers to protect the baseboards from being chewed. Place a large tile on the carpet where your rabbit likes to chew. Place houseplants of reach to keep the plants and your rabbit safe. Keep food out of reach from your rabbit. Block off stoves, fireplaces, and candles to protect your rabbit. Keep other pets away from your rabbit while it's out. Choose the rooms in your home that your rabbit will have access to. Remove any wooden furniture and exposed wires if possible. Install a baby gate to keep your rabbit contained in the room. Use a puppy pen within the room if you have one. Provide chew toys for your rabbit so that it has safe items to chew. Give your rabbit bedding so that it has a comfortable place to sleep. Place a litter box on the floor for your rabbit to use. Supervise your rabbit as much as possible while it roams freely.
https://www.wikihow.com/Find-Out-What-Makes-You-Happy
How to Find Out What Makes You Happy
Finding out what makes you happy is key to living a fulfilling life and all it takes is a little exploration. Try using a happiness tracking app to collect data on what makes you happiest so you can focus more time on those things. Or, take an online quiz to find out what's most important to you, like your family, job, and socializing with friends. Try new things, like meditation, sports, and creative activities, to find your passions. Revisit hobbies and interests you liked as a child to reconnect with other sources of happiness. You can also volunteer to see if helping other people makes you happy. Then, try to work this into your lifestyle more.
Rate your days. One key to learning what makes you happy is to start looking for patterns. The best way to look for patterns is to create data. That is, you need to take time each night to write about your day and how you feel about it. That way, you can start seeing the things that make you happy. Start by rating your day on a scale from 1 to 10. Ten is the best, and one is the worst. Don't think too hard. Just think about how happy you were that day. Write down what you did that day. If you can, try to figure out what made the day good or bad, happiness-wise. Try to write down things that go on, even if you're not sure how they affect your happiness yet, such as "Worked on my novel," or "Went to the movies." Use a happiness tracking app. Another way to track how happy you are at certain times is to use an app built for that purpose. These apps will ask you questions throughout the day, generally questioning you about your happiness at a certain point in time. They can help you build up data about how happy you are doing certain things, which in turn can help you figure out what's making you happiest. Look at the data. Once you've created the data, you need to take some time to examine it. Look at the days when you're the most happy. What are you doing on those days? On the days when you're the most upset, what are you doing? See what patterns you notice on the happy and sad days to help you figure out what makes you happy. Take a happiness quiz. Another option to gauge your happiness is to try a happiness quiz. These quizzes will provide more general answers than, say, using reflection to figure out what makes you happy, but they may be able to point you in the right direction. You can find any number of these quizzes online to take. Try taking more than one to get a broader answer. Meditate for happiness. Meditation forces you to spend time with you and only you. That means you are left alone with your thoughts and feelings. As you confront those thoughts and feelings, you may start learning things about yourself, such as what is upsetting to you and what makes you the happiest. In addition to helping you find what makes you happy, meditation can lead you to greater happiness just by doing it because it releases chemicals in your body that make you happier, such as endorphins and serotonin. One option for meditation is just to sit quietly with your eyes closed and practice deep breathing. You can count to four in your head as you breathe in through your nose and hold for four counts. Count to four again as you slowly breathe out. Keeping practice this breathing for several minutes, trying to focus solely on your breath moving in and out. If you don't want to fly solo on meditation, consider using guided meditation. You can find a number of guided meditations online, or you can download a meditation app for your phone. Find a therapist. Another option for helping you evaluate what makes you happy is to get someone to help you. Therapists are trained to help you find what makes you happy in your life, and they can help you work through any issues that are making you unhappy. A therapist can help you cut through the cloudiness and see you for who you really are, even when you can't do that by yourself. If you're not sure how to start looking for a therapist, ask your friends for recommendations, especially ones that you know have used a therapist before. If you can't afford a therapist, go to a sliding scale clinic, where you will pay based on what you make. Make a list. Start by doing a little journaling. Take out a piece of paper, and write "What is most important to me?" at the top. Now, start listing things that are important. Try not to think too hard about it. Rather, list the things that pop into your head in the order they pop into your head. Identifying your values can help you figure out what will make you the most happy. For instance, if you realize you value your family over your job, you may decide to spend more time at home. For example, maybe you would write "my family," "my pets," and "my job." Also write down things that aren't important to you and things that don't make you happy so you can work to eliminate them from your life. Translate those into values. See if you can figure out how to translate what's most important to you into values. If you're not sure where to start, you can use a list of values off the internet, such as the one on this site: https://www.mindtools.com/pages/article/newTED_85.htm , so you can see how they connect to what you've listed. For example, if you listed "my family," then "family happiness" is probably one of your values. If you listed "travel," then maybe adventure is one of your values. Look at other values on the list. If you used a list of values from the internet, it can help to simply look through that list to see if you can find other things you value. Go through a list and star any values that seem relevant to your life. Right now, star as many as you feel are important to you, even if it seems like you're starring too many at once. Narrow down your values. Now try narrowing down your values to the 10 most important. You're not saying that you don't value the ones you're leaving off. Rather, you're looking inside yourself to see what is most important to you. Once you've narrowed down to 10, try narrowing down to 5. Next, try to pick your most important value. You can also try ranking the values you've starred to see which ones feel the most important to you. If you're having a hard time deciding, ask yourself which ones you could live without. For instance, you might find that you can live without adventure as long as your family is happy. Take an assessment. Another option to help you figure out your values is to take an assessment. You can find any number of assessments on the internet for free that will help you assess what you value. Some may require you to give them an email address, though. Try looking on psychology-based sites. An assessment will ask you a series of questions, sometimes scenario-based, to help determine what your values are. However, remember that no assessment is perfect, and if you feel like the values you get back are off, feel free to move them around as needed. Rearrange your life. Once you figure out what your values are, it's time to put those into play. Consider how you can rearrange your life to better fit your values. Rearranging your life should make you happier, as it is bringing your life more in line with who you are. For instance, if you find you value your family more, you may want to consider spending more time at home by cutting back on your hours. Another example is that if you find you value adventure, spend more time seeking it in your life. You don't need to go on glamorous vacations to find adventure. You can do it in your own city by seeking out new places to visit, new things to try, and new restaurants to eat. The point is whatever values you have at the top, especially the top value, should come first in your life. You need to make space for it with your time, energy, and money. Pursue active hobbies. Active hobbies, such as engaging with other people, exercising, or making things, can increase your happiness in comparison to passive hobbies, such as watching television. Therefore, exploring hobbies that get you active can help increase your happiness once you find one you love. You don't have to be good at the hobby for you to enjoy it. You just need to find it meaningful and relaxing. Look at what you loved in the past. If you're looking for a new hobby, consider what you enjoyed doing in the past, even in childhood. For instance, if you loved coloring, you could find a pastime that puts similar skills into play, such as drawing with colored pencils. Browse hobbies. Another way to try picking up a new hobby is to browse places that are focused on hobbies. For instance, you could visit the craft store or sporting goods store. You could also go to the library and browse through the books on different kinds of hobbies. When you find something that interests you, try to find more information on that hobby. Join a class or club. Once you figure out something you want to try, find a place in your local community to engage. Many communities have hobby clubs through the library or parks and recreation department. You can also take a class, either through a community college, a local museum, or your parks and recreation department. Not only will you explore your hobby, you'll meet other like-minded people who have similar interests. Work on it a bit every day. If you've decided you like a particular hobby, spend some time doing it regularly. Try a half an hour every day or a couple hours one or two nights a week. Make sure you are making time to do the hobbies you enjoy, so that it can increase your overall happiness. If you find you aren't enjoying a hobby anymore, it's fine to abandon it and explore other hobbies you may enjoy more. Volunteer in your community. Volunteering leads to happiness for many people, partially because it puts the focus outside of yourself. Studies have shown that helping others out often leads to an increase in well-being and happiness, even if you are regularly feeling stressed out or burned out. Find a place to volunteer in your community. Pick something you're passionate about or that fits your skill set. For instance, maybe you are passionate about helping the homeless, so you decide to volunteer at a soup kitchen. Alternatively, maybe you are a skilled marketer , so you decide to help out a local nonprofit with its marketing. Focus on optimism, particularly realistic optimism. Optimistic people tend to be happier than pessimistic people. Being an optimist means looking at life differently. You may need to relearn how you think about problems, approaching them with a new frame of mind. For instance, instead of looking as setbacks as failures, try looking at them as either flukes or something that you can learn from. In other words, if you have a setback, you may need to take a different approach, not quit altogether. However, optimists do need a sense of realism, too. That is, while you hope for the best, it's fine to take some precautions to ward off certain outcomes. Increase your sense of control. When you feel like you have control over your life, you tend to be happier. Therefore, increasing your sense of control can lead to greater happiness, especially if you feel like you don't have much control over your life at the moment. One way to increase your sense of control is to set deadlines for yourself, even for personal tasks. When you complete a task, you feel more in control because you've laid out something for you to do, and you've done it. Go out with friends. Most people benefit from socializing with other people on a regular basis. You may find socializing difficult if you're an introvert. However, you don't need to go out with scores of people to socialize. You can socialize with just a couple of friends at a time, for instance, or even just hang out with your family. If you need more friends in your life, pursuing hobbies through joining a club can help. That way, you meet people with similar interests, and you have something to talk about.
Rate your days. Use a happiness tracking app. Look at the data. Take a happiness quiz. Meditate for happiness. Find a therapist. Make a list. Translate those into values. Look at other values on the list. Narrow down your values. Take an assessment. Rearrange your life. Pursue active hobbies. Look at what you loved in the past. Browse hobbies. Join a class or club. Work on it a bit every day. Volunteer in your community. Focus on optimism, particularly realistic optimism. Increase your sense of control. Go out with friends.
https://www.wikihow.com/Make-a-Captain-America-Costume
How to Make a Captain America Costume
To make a Captain America costume, start by finding a long-sleeve white t-shirt, a football chest pad, and blue pants. Next, spray paint the chest pad blue to create the armor for the top of the costume. Then, measure the gap between where the pad ends and the end of your t-shirt, and cut out strips of red duct tape to cover this area. You'll also want to add a utility belt or a regular brown belt around your waist. Additionally, cut a star out of metallic poster board and glue it to the front of the chest pad.
Find a long-sleeve white t-shirt to create the base of the costume. Look for something simple that doesn't have any graphics or wording on it. The simpler the better. You want the shirt to be comfortably snug but not too tight. Spray paint a football chest pad blue to create the armor for the top of the costume. Order a chest pad online or buy one at your local sporting goods store. Lay the chest pad on a tarp outside and spray paint one side of it blue. After it dries, flip it over and spray paint the other side. Let it dry completely before you bring it inside or wear it. Use a royal blue spray paint approved for use with fabrics. Cut out red stripes for the torso region of the jumpsuit. Put on the blue football chest pad and measure the distance from where the chest pad ends at your stomach to the end of your white long-sleeve t-shirt. Cut out several strips of red duct tape, making the strips the length you just measured. For example, if the distance between the football pad and the bottom of your white shirt is 6 inches (15 cm), each strip of red duct tape you cut should also be 6 inches (15 cm) long. Cut between 4-6 red duct tape strips, depending on how wide across your torso is. Adhere the red duct tape strips to the front of the white shirt. Start at the side of your torso and work your way across your stomach and to the opposite side of your body. When adhering the duct tape, one end of the strip should be lined up with the bottom hem of your white shirt, and the other end should be lined up with the bottom edge of the blue chest pad, creating a vertical stripe. Space each red duct tape stripe about 4 inches (10 cm) apart. Create a star using metallic poster board. Use white cardboard instead if you can't find any poster board. Using scissors or a knife, cut out a five-point star from the poster board. Make the star is about 6 inches (15 cm) tall by 6 inches wide. Glue the star to the front of the blue chest pad. Center it over your sternum so that none of the points of the star are hanging over the edge of the padding. Using a hot glue gun, apply a liberal amount of glue to the back of the star and then press it onto the padding. Apply pressure until the glue dries. Get blue pants for the bottom of the jumpsuit. Find pants that are the same shade of blue as the chest padding to help blend the top and bottom portions of the jumpsuit. Look for blue sweatpants, leggings, or spandex pants. If you can't find pants that match, buy a white pair and dye them blue using a fabric dye. Buy a brown utility belt. Look for a belt made out of leather. If a new belt isn't in your budget, use a regular brown belt that you already own. Wrap the belt around your waist and fasten it into place, covering the elastic band or upper seam of your pants. Choose a material for the shield. Use something lightweight that will be easy to carry around with you. Keep in mind that certain materials might need to be cut to the right shape. Some good options are: A round saucer sled. A saucer sled will already be the right shape and size, and most come with handles attached. Use a red, white, or blue sled. A round garbage can lid. A lid will already be round and it will have a handle in the center you can use to hold the shield. Cardboard. Cut out a large circle from a thick piece of cardboard. You'll need to create a handle using cardboard or a strap that you glue to the back of the shield. Decorate the shield using duct tape. Get blue, white, and red tape. Start by using the red duct tape to create a red ring around the outer edge of the shield. Make it about 3 inches thick (7.6 cm) depending on the size of your shield. Next use the white duct tape to create another ring inside of the red one, making them the same width. Repeat again with the red duct tape, until you have an empty circle in the center of your shield. Fill the circle with blue duct tape, or use blue spray paint to fill it in. Use white duct tape to create a star in the center of the shield. Cut the white duct tape into pointed strips using scissors or a knife. Piece together the pointed strips to create the star. The star should be adhered directly over the blue circle at the center of the shield, with each point of the star touching the edge of the circle. Get a helmet and spray paint it blue. Aim for a simple, old-fashioned military helmet, but if you can't find one or it's out of your budget you can use a skateboard helmet. Using the same spray paint you used to paint your football chest pad, spray paint the helmet blue. Create an eye mask out of blue felt. Buy blue felt at your local craft store. Using scissors, cut the blue felt into an eye-mask shape , making sure to leave a groove on the bottom for your nose. Hold the piece of felt up to your face where it will be positioned where you're wearing it and mark where both of your eyes line up with the felt. Using a knife, cut out an eye hole in each spot you marked. Create a letter "A" out of white duct tape for the helmet. Use scissors to cut strips of duct tape for the “A.” Adhere the duct tape to the front of the helmet. Make the “A” large and visible, about 4 inches tall by 4 inches wide (10 cm X 10 cm). Buy gloves to wear on your hands. Look for red or brown gloves, and aim for gloves that are made out of leather. Get gloves that extend above the wrist and over your arm. If leather gloves are too pricey, use red or brown kitchen gloves instead. Finish your costume with a pair of boots. Wear tall boots that cover your ankles and lower legs. Match your boot color to the color of your gloves.
Find a long-sleeve white t-shirt to create the base of the costume. Spray paint a football chest pad blue to create the armor for the top of the costume. Cut out red stripes for the torso region of the jumpsuit. Adhere the red duct tape strips to the front of the white shirt. Create a star using metallic poster board. Get blue pants for the bottom of the jumpsuit. Buy a brown utility belt. Choose a material for the shield. Decorate the shield using duct tape. Use white duct tape to create a star in the center of the shield. Get a helmet and spray paint it blue. Create an eye mask out of blue felt. Create a letter "A" out of white duct tape for the helmet. Buy gloves to wear on your hands. Finish your costume with a pair of boots.
https://www.wikihow.com/Find-Your-Perfect-Hair-Color
How to Find Your Perfect Hair Color
To find your perfect hair color, first figure out whether you have warm-toned or cool toned-skin. For example, if you have green veins on the inside of your arm, you're probably warm-toned, but if you have blue veins you're probably warm-toned. If you have warm-toned skin, you may want to try out dark browns, warm browns, chestnuts, and golden blonde shades. Alternatively, if you're cool-toned you should try raven black, cool ash browns, or cool blonde shades. For help deciding whether you should choose a drastic hair color or something more natural, read on!
Understand why skin tone matters. Finding your skin tone is key to having your hair color compliment your skin. Choosing a color that doesn't match your skin tone can clash with your skin and features, which can look unnatural. Before choosing a hair color, decide if you are a cool or warm toned person. Decide if you are warm toned. People with warm tones have yellow undertones. They generally tan easily without burning. These people look good in earth colors, such as browns, yellows, oranges, and cream. Gold jewelry usually looks good against warm toned skin. Look at the veins on the inside of your arm. People who are warm toned have green veins. People who have warm skin tones generally have dark eyes, such as brown, black, or hazel. Their hair is black, brown, blonde, red, or strawberry blonde. If you hold a white paper next to your clean face, your skin will look yellow or golden next to the paper if your tone is warm. An alternate way to determine if you have warm tones is to hold a yellow or red paper beside your clean face. If it looks flattering, you have warm tones. Determine if you are cool toned. People with cool tones have pink or bluish-red undertones. They usually burn or have trouble tanning. These people generally look best in blue, red, and purple hues. Silver jewelry usually looks good against cool toned skin. People with cool skin tones have blue veins on the inside of their arms. People with cool tones generally have light colored eyes, such as blue, green, or grey. They have blonde, black, or brown hair. If you hold a white paper next to your clean face, your skin will look blue compared to the paper. Another way to determine cool skin tone is to hold a blue, silver, or green piece of paper next to your face. If it looks flattering, you have cool tones. Do a comparison with yellow/red paper to check the difference. Consider that you have a neutral skin tone. Some people have neither warm nor cool skin; they have a neutral skin tone. These skin tones have no obvious pink or yellow shades to their skin. Their veins are not obviously green or blue. People with neutral skin tones can wear any color. Choose a shade based on your skin tone. After determining your skin tone, decide what shade will look best on your skin. If you have a neutral skin tone, any shade will probably look good. For warm tones, dark browns, warm browns, chestnuts, rich golden browns, auburn, warm gold and red highlights, and golden blonde shades will look best on you. Go for colors with a red orange or gold base; those will look good on you. Avoid blue, violet, and ash based hair colors which will wash out your skin color. For cool tones, try shiny raven-wing blacks, cool ash browns, or cool blondes in shades ranging from mink to platinum and icy white. Avoid gold, yellow, red, and bronze tones in hair color. These warm tones have a tendency to make you look washed-out. You also may be able to wear many exciting bold, unnatural hair colors like lipstick red, cherry red, blue, and burgundies. Factor in the shade of your skin. Do you have light, medium, or dark skin? This is important when determining what color hair is right for you. With paler skin, lighter shades work. For light skin and warm tones, try butterscotch, strawberry blonde, or honey. For light skin and cool tones, try platinum, flaxen, or champagne blonde. Medium skin provides more versatility. Medium skin and warm tones can go tawny blonde, golden caramel, or copper. Cool tones with medium skin should try ashy tones, such as sand, wheat blonde, and walnut brown. Olive skin looks great with rich browns or earthy shades. Cool tones should try auburn or cinnamon, while warm tones can go with ebony brown and mocha. For dark skin and cool tones, go for espresso and inky black. For dark skin and warm tones, try maple brown, mahogany, or toffee. Think about your eyes. Eye color can determine whether a hair color looks good on your or not. Do you want your eyes to pop? Green and blue eyes might look great with reds, brown, or blonde, while dark eyes might look great with a contrasting color. Decide if you want to go natural or drastic. The extent to which you want to change your hair color impacts your choices. Do you want to keep your hair looking natural? Or do you want to go completely opposite? Do you want to get a bold, unnatural color? Decide what is best for you and your life. If you want to go natural, only go 2-3 shades lighter or darker than your natural hair color. Choose a color that will look good on you. Maybe you've always liked red hair, but is it right for you? If you love blue but have warm toned skin, consider another drastic, bold color. Decide if you want to use permanent, semi-permanent, or temporary dye. If you are unsure about a color, try temporary dyes. Permanent and semi-permanent dyes are more long-lasting if you want color that will stick around for awhile. Permanent hair color won't wash out and will allow you to go lighter. Going lighter will probably require bleach. It's harder to reverse permanent dye, and you will have to retouch the roots as your hair grows. Semi-permanent hair color fades away with washes. It's great for highlighting, changing color tones in hair, adding depth, and covering grey. It cannot lighten the hair significantly. Temporary hair color washes out within 25-30 washes. It's good for adding shiny, vibrant colors to hair in a darker or brighter color. It also allows you to change your hair tone. They can't lighten your hair. Don't make emotional drastic changes. Before you get a drastic makeover, decide why you are doing this. Are you following a trend? Have you recently had a traumatic experience, like a death in the family or a break up? Making drastic style choices based on emotions is not the best way to choose a style. Use the Internet to help find the right color for you. Many websites will allow you to put different hairstyles onto a picture to see which you look best with. Others allow you to input your hair and style preferences to determine the right color for you. Do a strand test. Clip a small section of hair from underneath where it won't be noticed. Color this strand to see how the dye will take to your hair. This will give you a sense of how your hair will look before you do your whole head - possibly helping you avoid a disaster. Wear a wig. If you want to try out a hair color before committing, wear a wig. Wigs can give you a good idea of what the hair color will look like on your face without any permanent side effects. Make sure to try a high quality wig that gives you a correct idea of the hair color. Go to a salon. This is the best suggestion if you are dying your hair for the first time or are making a drastic change. Hair experts can give you the best shade and ensure that you don't end up with any hair disasters. Make sure to bring a photo of the particular color you want if you have a specific one in mind. That ensures that there is little confusion. Terms like brunette, red, and blonde aren't very descriptive, but be mindful of using terms like ash, honey, caramel, and espresso unless you know what they mean. Try highlights first. Highlighting is a great way to add warm or cool tones to your hair. If you have warm tones, highlight with golden blondes, copper streaks, or golden brown shades. If you have cool tones, highlights should be wheat, honey, taupe or ash shades. Lowlights are another way to add color to your hair if you want a subtle change that has an impact on your looks. Remember your eyebrows. Don't forget about your eyebrows when you are coloring your hair. If you have dark hair and go blonde, consider dying your eyebrows. Drastic changes coupled with eyebrows can look odd or unflattering, so factor that hair into your decision.
Understand why skin tone matters. Decide if you are warm toned. Determine if you are cool toned. Consider that you have a neutral skin tone. Choose a shade based on your skin tone. Factor in the shade of your skin. Think about your eyes. Decide if you want to go natural or drastic. Decide if you want to use permanent, semi-permanent, or temporary dye. Don't make emotional drastic changes. Use the Internet to help find the right color for you. Do a strand test. Wear a wig. Go to a salon. Try highlights first. Remember your eyebrows.
https://www.wikihow.com/Flirt-With-a-Guy-Online
How to Flirt With a Guy Online
Before flirting with a guy online, try looking him up on social media to get an idea of his interests. Then, if you're unsure about how to get the conversation started, you can strat with a topic that you think will be of interest to both of you. Make sure to be civil, and use good grammar and spelling. Emoticons and playful winks can add warmth to your messages, but try to use them in moderation.
Pick a flattering profile picture. A profile picture says a lot about you, and if you're wanting to flirt online, having a good photo of you to go with your posts goes a long way. If you already have a lot of good photos of yourself online, you should pick one that highlights your face, preferably in a high resolution photo quality. If you don't have many photos, try taking a few and see if there are any that stick. You won't have a physical presence save for this picture while flirting online, so make it count. If you're torn deciding what photo you should use, get a friend to help. A friend's advice can give insight into how your photos will be perceived by other people. Make your thoughts and opinions known. Sculpting an active social media life will give people the impression you have a busy real life as well. This bodes well if you're trying to get someone interested in you. If there's something on your mind, make a post about it. If you got up to something interesting the other day, let the internet know about it. Quality is ultimately more important than quantity, and spamming with a large number of shallow or poorly worded posts will actually have the opposite effect you're going for. Like and reshare posts that interest you. Most social media outlets (like Facebook) have a feature that will quickly allow you to express interest in a post. The 'like button' is incredibly fast to use, and shows someone you're interested in what he has to say. If you're already interested in a guy, you should go out of your way to show his online posts some love and attention. If they're the sort of posts that might benefit from having a wider audience, you can even share them to your own profile. Ask him about his interests. One really helpful thing about using the internet to flirt is that you can learn so much about the person before going into it. A Facebook profile will have a ton of potential information to start a conversation with. In all likelihood, he'll have his favourite books, films, teams and bands available to peruse on his profile. Any one of these will make for a great conversation starter. Few guys will turn away someone who expresses a genuine interest in them, so don't be shy! For example, if he made a post about a film you recently saw, you could message him randomly saying: "I saw that movie too. I was pretty excited for it and it didn't disappoint. Did you have any favourite parts?" Compliment him. No matter what you think, there isn't a person alive who won't feel good at some level about a compliment directed at them. Much like scoping out his interests, a full-bodied online profile will lend you plenty of potential reasons to compliment him. Check his recent posts or pictures; has he been up to anything interesting in life lately? Does he have a great profile picture? Send him a private message and let him know what you think. Adding a smiley face emoticon is a helpful way of adding warmth to your message. Act light and playful. Especially when you first start talking to a guy, you don't want to get too heavy with your conversation topics. Flirtation feeds off of light, relaxed interaction. Discussing what's going on in your lives currently, as well as common interests you have are good starting points, but a truly great conversation will take a life of its own. To effectively flirt, you should work humour and compliments into the conversation. Be patient with it. If you're pure trying to flirt as a means to an end, it won't be enjoyable or even successful! Use emoticons in moderation. Flirting online can be a difficult thing when you don't have body language to get your point across. Emoticons are a cheap substitute, sure, but they come with their own uses. If you're telling a joke that stands a chance of being taken seriously, include a wink or playful emoticon. Take heed not to use them too much however, as they'll quickly lose their effect when overused and even come off as very irritating. Make public posts on his wall. If you're interacting with your crush via Facebook, wall posting is an effective way of letting someone know you're interested in them. Keeping a post public means it will be light and fun, and it'll make your interactions openly visible to other people. Alluding to an inside joke you have, or posting some of your favourite music on his wall are both great ideas for wall posting. If it's anything of a serious or personal nature, you should stick with personal messaging. Use voicechat with him. Voice chat services like Skype are free and allow you to use your computer like a telephone. Once you have gotten past the initial stages of small talk and messaging back and forth, voicechat is the next recommended step. It may feel awkward at first if you haven't spoken in person before, but you'll be able to see if you have real chemistry this way. Webcamming can be a fun way to approximate the experience of hanging out in person. Write properly. Unless you're in grade school, relying excessively on shorthand and 'texting' language will get you nowhere when it comes to impressing someone new. Many people's only experience of you will be via your online presence, so you should do your best to appear intelligent and mature. This includes using proper spelling, relatively accurate grammar and keeping use of emoticons in moderation. Be civil with your posting. Each time you make a post online, you should consider how it reflects upon you as a person. While there is a place for offensive humour and wild stories, posting it publicly will rarely get you in the good graces of people. If you're trying to impress one guy in particular, it doesn't hurt to tone down your online personality. Every guy is looking for his own set of traits in a potential girlfriend, but the vast majority would prefer to be with someone who know how to exercise some tact. Try to be nice to everyone. You won't like everyone you meet online, but given that you don't know who will see your posts, it doesn't hurt to exercise kindness and empathy. If a guy goes on your profile and sees a bunch of posts about someone you hate, hes going to feel turned off and otherwise uninterested. If you have really negative thoughts to get off your chest, they're better suited for private messaging. Keep your public flirting focused on one person. Even if you're legitimately interested in someone, he won't feel as invested in you if he see you treating multiple other guys the same way. If you're interested in harmless flirting with numerous individuals, you should take care to keep it largely private. It is alright if hints of it are made public, but you don't want to be perceived as tease. If that happens, it will become more difficult to find someone when you're actually serious about seeking out a partner.
Pick a flattering profile picture. Make your thoughts and opinions known. Like and reshare posts that interest you. Ask him about his interests. Compliment him. Act light and playful. Use emoticons in moderation. Make public posts on his wall. Use voicechat with him. Write properly. Be civil with your posting. Try to be nice to everyone. Keep your public flirting focused on one person.
https://www.wikihow.com/Recognize-a-Dying-Dog
How to Recognize a Dying Dog
If you feel that your dog may be dying, watch for signs of respiratory problems, such as labored breathing, shallow breathing, or low heart rate. When you feed your dog, observe it for signs of a loss of appetite, such as a dry, sticky mouth, or vomiting that doesn't contain any food. Keep an eye out for a loss of coordination and inability to control where and when they go to the bathroom, which are signs that your dog may be in their final days. As your dog gets older, know that they may become slower and require more rest than usual, but you can make sure they're comfortable and cared for.
Observe respiratory symptoms. Towards death, from a few days to a few hours, you will notice that the dog's breathing will become shallow, with very long intervals in between breaths. The normal resting breathing rate of 22 breaths/minute may drop to only 10 breaths/minute. Immediately before dying, the dog will exhale deeply. You may be able to feel your dog deflate as her lungs collapse. The dog's heart rate will drop from the normal 100 to 130 beats per minute to as low as 60 to 80 beats per minute, with a very weak pulse. In the final hours, you will observe that your dog breathes shallowly, and will not move anymore. Most of the time, your dog will only lie in a dark or hidden corner of your house. Recognize the digestive signs. If your dog is dying, he/she will show a very clear loss of appetite. There will be virtually no interest in eating and drinking water. As death nears, the organs like the liver and kidneys are slowly shutting down, making your dog lose digestive functions. A dry and sticky mouth, due to dehydration, can be observed. You may also notice vomiting. The vomit usually will contain no food, only frothy or sometimes yellowish to greenish colored acid, due to bile. This also comes as a result of loss of appetite. Notice how its muscles work. Twitching or involuntary spasms of muscles can be observed as your dog weakens due to loss of glucose. There will also be a loss of response to pain, and loss of other reflex actions will be observed. When your dog tries to stand or walk, you will notice a lack of coordination and staggered walking. Possibly, your dog will not be able to walk at all. Your dog may lose consciousness or go into a coma immediately before death. Dogs that are nearing death and have suffered a chronic or prolonged illness may have a very skinny, emaciated look. Your dog may lose muscle mass, and the muscles may become very small and atrophied. Pay attention to their bathroom habits. Another sign is an uncontrollable bladder and anal sphincter control. Towards death your dog will urinate and defecate without control. Even the most disciplined or well-trained dog is likely to experience these symptoms. Urination will be uncontrollable and with little volume. Nearing death, the dog will pass liquid diarrhea that is sometimes foul smelling, and sometimes blood tinged. After dying, your dog will urinate and defecate for the last time because of total loss of muscle control. Assess the condition of your dog's skin. Skin will be dry and will not return quickly to its original shape when pinched. This is due to dehydration. Mucous membranes like gums and lips will be pale. When pressed, they will not return to their original pinkish color even after a long time (1 second is the normal return time for gums to return to the original color). Notice how speedy your pooch is. When your dog is slowing down in movements but is still able to eat, drink, walk, stand on its own, and can still respond to your calls, this is a sign of just plain old age. He's not suffering any particular pain, he's just growing old. Your dog can still do the things he/she enjoys, like walking around, being petted, playing, or socializing with other dogs, though in a more decreased frequency and intensity. Observe how much your dog eats. As dogs get older, they will likely begin to eat less than they used to. Older dogs generally expend fewer calories and require less food than energetic young dogs. It's nothing to be alarmed about—it's just a normal part of the aging process. Pay attention to how much your dog sleeps. An old dog will sleep more and more, but still being able to stand and move around and eat afterward. A dog who sleeps and doesn't move around and eat is very sick; a dog who sleeps a lot and still eats and seems social is aging. Watch how they act around other dogs. As dogs get older, they may show less interest in playing and socializing with other dogs. You might find that your dog gets overwhelmed or irritable in social situations more easily than before. Notice how your dog looks. A number of things will sprout up as your dog ages. Look for the following: Gray or white hairs appearing in the coat, especially on your dog's face. Parts of the body where friction is common getting bald or hairless. You may particularly notice this in the elbows, pelvic area, and butt. Dental problems, such as loosening or staining of the teeth. Some of your dog's teeth may fall out, or you may need to have them extracted by a vet. Keep your elderly dog comfortable. If your dog is already in this stage of old age, provide comfort by: Placing you dog in a well ventilated and warm room. Providing comfortable bedding to support your dog's joints and minimize pain. Providing (but not forcing) food and water. Spending time with your dog daily. Even if your dog is not up to playing or going for walks, he or she will probably still enjoy gentle petting and listening to your voice. Learn about the purpose of euthanasia. Euthanasia, or putting the dog to sleep, is a gentle and humane method of ending the life of an animal that is suffering. Vets perform euthanasia by injecting the animal with a high dose of an anesthetic that will gradually slow and stop the heartbeat. Its 3 main objectives are: The relief of pain and suffering of the animal. To minimize the pain, distress, fear, and anxiety the animal experiences before consciousness is lost. To bring about a painless and struggle-free death. Take time to think about putting your dog down. When caught in a situation wherein you have to decide if euthanasia is right, your pet's welfare should always come first. Try to remove all of your attachment, emotion and pride. Never prolong their life for your sake. It is more humane, and it is your duty as an owner to provide your dog a distress-free, and humane death. Ask yourself these questions: Is the treatment for my dog's condition not possible anymore? Is my dog in pain and distress that is not responsive to drugs or pain killers? Is my dog suffering from severe and painful injuries from which he/she may never recover, like severe head trauma or severe bleeding? Has terminal illness reduced the quality of life for my dog to a point that he/she can no longer eat, drink, move, or defecate on his/her own? Does my dog have an inoperable birth defect that will give him/her a poor quality of life? Is my dog suffering from a contagious disease like rabies that can pose a threat to life to other animals and humans? Will my dog still be able to do the things he/she enjoys when treatment is available? If the answers to any of the questions above are yes, then it may be time for the dog to be humanely put to sleep. Talk to your vet about whether euthanasia is the best choice. They can properly assess the condition of your dog through tests and they will have the authority to tell you if the condition is still treatable or if your dog is near the end of its life. Your vet may be able to give you an idea of what kind of quality of life you can expect your dog to have if you choose to continue treatment. While your vet can offer advice, the decision to put the dog to sleep is still up to you in the end. Research the medical conditions that warrant euthanasia. In general, any condition that causes pain and suffering that cannot be easily cured or managed, be it acute or chronic, is a humane reason to put the dog to sleep. Here are some examples: Severe trauma from vehicular accidents. Serious diseases that are difficult to treat, such as severe liver disease or uncontrolled diabetes. End stage kidney failure, liver failure, and invasive or malignant tumors. Contagious diseases that are incurable and pose a threat to the life of other animals and humans (an example would be Rabies). Severe behavioral problems, such as extreme aggression that cannot be corrected with behavioral therapy, that can pose a risk to other animals, people, and the environment. Look for the signs that your dog is ready for euthanasia. If you observe these signs in your dog, call your vet immediately and bring your dog in for an exam. Euthanasia may be called for if: The dog cannot eat, drink, stand or walk anymore, and has completely lost interest in these activities. The dog is urinating or defecating uncontrollably. Your dog's breathing is labored, and the pup is unresponsive to emergency procedures and drugs. There are signs of pain, such as crying or whining continually, due to a terminal illness or injury. The dog is bedridden and cannot lift his/her head. Your dog's skin temperature is very low, indicating that the organs are already beginning to shut down. The dog has large tumors that are inoperable and causing pain and immobilization. The mucous membranes, like the gums, are gray and dehydrated. Your dog has a very weak and slow pulse.
Observe respiratory symptoms. Recognize the digestive signs. Notice how its muscles work. Pay attention to their bathroom habits. Assess the condition of your dog's skin. Notice how speedy your pooch is. Observe how much your dog eats. Pay attention to how much your dog sleeps. Watch how they act around other dogs. Notice how your dog looks. Keep your elderly dog comfortable. Learn about the purpose of euthanasia. Take time to think about putting your dog down. Talk to your vet about whether euthanasia is the best choice. Research the medical conditions that warrant euthanasia. Look for the signs that your dog is ready for euthanasia.
https://www.wikihow.com/Promote-Teamwork-at-Your-Workplace
How to Promote Teamwork at Your Workplace
If you want to promote teamwork at your workplace, organize your workers in teams that are between 2 to 5 members. Break down projects into smaller goals with concrete deadlines, and assign each member clearly defined roles and responsibilities. During the project, find ways to highlight each member's skills and strengths through bonding or social events. When conflicts arise, work on finding solutions together as a team.
Discuss teamwork with your group. Before you can work together as a team, your group will need to be made aware of the benefits that can come from teamwork. It's possible that everyone will not be willing to work as a unit and careful examination and explanation of the benefits that teamwork can bring changing minds and building a stronger team. Ask people to write down positive and negative ideas they have about teamwork. Work together to address negative concerns or attitudes. For example, someone might be concerned that teamwork can hurt an individual and their expression of ideas. The ways in which a team can actually help empower an individuals ideas should be highlighted in response. Understand team member styles. It is thought that there are a number of team member “styles” that might be found in any group. These styles describe how an individual acts within a team and can suggest which roles they might best play in the group as well as allow you to create a well balanced team. Take a moment to review the following four main team member styles: Contributors tend to focus the team on specific and immediate tasks. Collaborators usually focus on the group and project as a whole. Communicators strive to create open, positive, and constructive communication amongst the team. Challengers like to highlight difficulties and push the team to higher levels of quality and performance. Practice effective leadership. There are a few different types of leaders and studies have shown that some leadership styles are more effective than others. More importantly some leadership styles can actually result in negative performance from teams under such leadership. If you are leading a team try to embody one of the following styles of leadership: The transformational leader inspires the team by creating and sharing a vision for the teams mission. They urge team members to challenge standards and think outside the box to achieve goals. The empowering leader will urge team members to take on self-leadership and let them and their choices inform the direction of the team. Create a team that is the right size. There are certain sizes that work best when it comes to team work. The number of people will affect how easily they are able to communicate and how clearly roles and responsibilities are defined. Keep your team size balanced to help maintain effective teamwork. The ideal size for a team is between two to five members. A five to ten member team is possible. However it may prove difficult to manage. Any teams larger than ten members will likely need to be divided into smaller sub-teams. Set concrete due dates for the team's goals. Although your team will likely have an ultimate deadline for the total project, breaking the goal down into smaller goals and deadlines can help the team stay on target. Try making the larger team goal into smaller goals each with their own deadlines. For example, you might create a planning phase where the team coordinates their efforts by a certain time. Each phase will have a sequential due date, culminating in the final project and deadline. Breaking goals down can help the team keep track of their progress. Establish protocols for team interaction. Your team will need to work well together and creating proper protocols and inter-team responsibilities can help facilitate this. By making these instructions clear your team will effectively be able to communicate and achieve their goals together. Set deadlines for responses to phone messages or emails. Make attendance to meetings mandatory. You might offer a form for your team mates to sign indicating they have read and are committed to the team policies. Make each member's goals clear. A good team will have clear cut and very well defined roles and responsibilities for each team member. These will help them to focus on their specific tasks as well as understand what other members are currently working on. Delegating work in this way lets everyone work effectively both individually and as a team. Without clear goals team members may overlap and perform redundant tasks. Clear goals for each team member will help the effectiveness of the entire team. Objective goals allows for evaluation and improvement of performance on both individual and team levels. Express the value of cooperation. If your team doesn't see the value or believe that working together cooperatively is a wise choice then the team will fail. Whenever you are assembling a team each member must fully believe in and be committed to working together to achieve the aim of that group. Any member or members who aren't convinced that teamwork is a good idea will hurt the entire team effort. Make sure each member is ready to fully work together towards the team's goals. Share team members’ strengths. Chances are a team member will already know their own role and skills that they bring to the team. However it is just as important that each team member be aware of the strengths and skills of the other team members. This allows for each team member to help others or fulfill other roles more effectively. During any bonding or socializing events make sure to include a portion where everyone has an opportunity to present their skills or strengths. When each team member knows what the others are capable of team efficiency will benefit. Manage conflict effectively. A benefit of working together is the introduction of multiple ideas and view points, allowing the team to find solutions that an individual might have missed. Unfortunately, team work can also cause conflict to arise when ideas or discussions clash. Have your team work through conflict, using it to their benefit. Conflict can cause team effectiveness to fail. Try to resolve conflict before it grows into a more serious issues. Cultivate emotional awareness in your team. Part of being a human is having and feeling emotions. While many emotions can lead to a positive and healthy team there are some that can pose a threat to the cohesion of the group. By training your team in matters of emotional intelligence you can help avoid any emotional difficulties or outbursts that could injure the team effort. The first step in emotional awareness is being aware and managing ones own emotions. Self motivation to work as a team is critical to the overall effort. Being aware of others emotional states is important when working with others constructively.
Discuss teamwork with your group. Understand team member styles. Practice effective leadership. Create a team that is the right size. Set concrete due dates for the team's goals. Establish protocols for team interaction. Make each member's goals clear. Express the value of cooperation. Share team members’ strengths. Manage conflict effectively. Cultivate emotional awareness in your team.
https://www.wikihow.com/Make-a-Philly-Cheese-Steak
How to Make a Philly Cheese Steak
To make a Philly cheesesteak, start by slicing a hanger steak thinly using a sharp knife. Then, sauté chopped green onions and peppers in a skillet with some oil until they're translucent, and set them aside. Next, add more oil to the skillet and cook the steak, using two sharp spatulas to break up the pieces of meat. Once the steak is done, add the peppers and onions back in and put two slices of provolone cheese on top. As the cheese starts to melt, place a split roll on top, slip a spatula under the meat, and flip the sandwich over.
Take a partially-frozen hanger steak and cut it very thin. A thin cut of steak will cook very quickly and will let the different flavors — cheese, onions, peppers — intermingle, with your bread as the bed. You can cut the partially-frozen steak with a large, sharp chef's knife, or you can use a commercial meat slicer for easy preparation and uniform thickness. Most people won't have a meat slicer; a sharp knife will do just fine, even if it takes a bit longer. Briefly sauté onions and pepper over medium-high heat, about 5 minutes. In a large skillet coated with a neutral oil, fry the onions and (if desired) peppers until both are translucent and barely browned on the edges. Stir occasional and salt as necessary. Remove and set aside when finished. Coat the same skillet with enough oil and add thinly-cut steak. Allow the meat to brown without stirring or agitating. At a high enough heat — and depending on the thickness of the meat — this process should only take one or two minutes. Do not overcook. With two sharp spatulas, begin to chop steak into even thinner bits. Hold the steak with one spatula while you chop it with the other. Once the steak is chopped into smaller bits, turn it over to ensure that it's cooked on both sides. Cook for no longer than 30 seconds. Add onion and pepper to meat and assemble your steak in a long line roughly the size of your roll and cover with two slices of cheese. You are going to be placing your roll directly on top of the steak, so make sure that your mound of meat is roughly the size of the roll. Turn the heat off the skillet and begin to melt cheese, roughly 30 seconds. Place the opened hoagie roll over top of the meat and cheese, forming a "roof. " What kind of hoagie roll should you choose? In the Tri-state area where cheesesteaks are king, Aversa, Amoroso, and Vilotti-Pisanelli are commonly used as hoagie rolls. If you can't find any of these brands, however, you can try making your own Italian roll or using French bread. French bread is a little crispier than what is usually used, and it's not ideal, but it won't fall apart easily and is a pretty substantial bread. Slip a spatula underneath the meat and flip the spatula and roll. The contents of your cheesesteak should fit nicely inside your roll. Enjoy. Follow the same general process to cook the meat. Take semi-frozen steak and cut it thinly. Fry up onions and peppers and remove when ready, about 5 minutes. Start to cook the steak , chopping thoroughly with a sharp spatula when almost cooked. Mix your onions and peppers with your chopped steak. Line your hoagie roll with a generous portion of cheez wiz. You have two options here about how to heat up your roll and/or cheez wiz: Option 1: Toast your hoagie roll and then smother the hot bread with cheez wiz. This will give the bread a nice crispiness, but the cheez wiz won't stay hot as long. Option 2: Warm your cheez wiz in the microwave. Pick up melted cheese with a spatula and deposit on the roll. Scoop steak and onions into roll coated with cheez wiz. Enjoy. Finished.
Take a partially-frozen hanger steak and cut it very thin. Briefly sauté onions and pepper over medium-high heat, about 5 minutes. Coat the same skillet with enough oil and add thinly-cut steak. With two sharp spatulas, begin to chop steak into even thinner bits. Add onion and pepper to meat and assemble your steak in a long line roughly the size of your roll and cover with two slices of cheese. Turn the heat off the skillet and begin to melt cheese, roughly 30 seconds. Place the opened hoagie roll over top of the meat and cheese, forming a "roof. Slip a spatula underneath the meat and flip the spatula and roll. Enjoy. Follow the same general process to cook the meat. Line your hoagie roll with a generous portion of cheez wiz. Scoop steak and onions into roll coated with cheez wiz. Enjoy. Finished.
https://www.wikihow.com/Stop-a-Dog%27s-Quick-from-Bleeding
How to Stop a Dog's Quick from Bleeding
To stop a dog's quick from bleeding, try to remain calm so you don't stress out your dog and remember that your dog isn't at risk from the minor blood loss. First, find a bar of soap and press the bleeding nail into the soap at a 90-degree angle so it's 3-4 millimeters deep. Then, hold your dog's paw still in this position for 3-4 minutes. After a few minutes, gently twist and pull the soap off your dog's nail. If your dog's nail is still bleeding, repeat the process until you've successfully formed a plug with the soap.
Gather supplies. If you're using a styptic pencil, you'll need it and a bit of water to moisten it with. Styptic pencils are relatively easy to obtain and contain an astringent that stimulates blood vessel contraction, which encourages bleeding to stop. Styptic pencils are available from most pharmacies. Remain calm. Hopefully you've anticipated this scenario, and, if you happen to cut the quick, you can calmly reach the materials you gathered beforehand. The blood loss from a bleeding quick is not dangerous to a healthy dog. The bleeding nail can, however, look a bit alarming, especially if the dog is scrambling around and spreading blood over the floor. Know that the dog is in no danger, but act quickly to minimize its discomfort. Remember that remaining calm is important for you but also for your dog. The quick is tender and full of nerves, so having it clipped will be painful to your dog and it will be looking to you for cues about how to react. If you get panicked or frantic, your dog likely will, too. Staunch the bleeding. The quick is located in the center of the nail, and you'll see blood seeping from this area. Grab your styptic pencil and remove any packaging. Expose and moisten the tip of the styptic pencil. Apply the styptic pencil. Hold the bleeding toe steady and gently restrain your dog to prevent it from moving while you apply the styptic pencil. Place the styptic pencil directly in contact with the bleeding toe and press firmly. Keep the pencil held firmly in place for at least 2 minutes, then remove. Repeat. If the bleeding hasn't stopped, repeat the process above but hold the styptic pencil in place for 5 minutes. The bleeding should stop after holding the pencil in place for five minutes. If it doesn't phone your vet and ask whether you should bring your dog in. Collect your supplies. If you're using a bar of soap, the soap is the only thing you'll need. An ordinary bar of soap, when pressed into the claw, will form a plug that covers the quick, like putting a cork in a bottle. This plug generally dislodges itself several hours later and needs no further attention. Maintain your calm. Ideally you've prepared yourself for this situation and can calmly use the materials you have ready at hand to stop the bleeding. A healthy dog won't be at risk from blood loss from a bleeding quick, but the blood can be somewhat alarming, particularly if your dog seems distressed. Know that the dog is in no danger, but act quickly to minimize its discomfort. Remaining calm is important to both you and your dog. If you cut the dog's quick, the dog will likely be distressed and will look to you for cues on how to react. If you show alarm or become frantic, your dog likely will, too. Hold the bleeding nail at 90 degrees to the dry soap. Gently restrain your dog to keep it still as you do this. Push firmly so that the nail is embedded into the soap to a depth of approximately 3 - 4 millimeters. Hold the foot still in this position for 3 - 4 minutes. This places gentle pressure on the blood vessels and stops them from bleeding. Remove the toe from the soap after 3 - 4 minutes with a gentle twisting action. If your dog won't hold still, push the claw firmly into the soap and then remove the soap with a slight twist of the wrist. Repeat. If a plug doesn't form, repeat the above process again, pressing the claw into the soap until you're successful. You'll know a plug has successfully been formed when the soap is blocking the tip of the nail and no more blood is seeping through. If the bleeding won't stop, contact your vet. Get your supplies ready. If you're using potassium permanganate, you'll need the potassium permanganate crystals, cotton swabs, and a bit of water to moisten the swabs. Potassium permanganate is a powder made up of bright purple crystals and is the preferred method of veterinarians to stop bleeding nails. It's highly effective and the permanganate is a natural disinfectant. Potassium permanganate crystals are widely available on internet retail sites. Stay calm. Ideally you've anticipated this scenario and can calmly use the materials you've prepared to stop the bleeding. The blood loss from a bleeding nail is not dangerous to a healthy dog. The bleeding nail can, however, look a bit dramatic, especially if the dog scrambles around spreading blood all over the floor. Know that the dog is in no danger, but act quickly to minimize its discomfort. Remember that remaining calm is important for you but also for your dog. The quick is tender and full of nerves, so having it clipped will be painful to your dog and it will be looking to you for cues on how to react. If you get panicked or frantic, your dog likely will, too. Moisten the tip of a cotton swab with water. It's important that the swab be slightly moist so that the potassium permanganate crystals will adhere to it. You don't need to soak the swab, just dampen it with a few drops of water. Dip the moistened cotton swab in the potassium permanganate. The crystals should stick to the moistened swab. Dip the end of the moistened swab into the potassium permanganate 1 time. Press the swab into the bleeding quick and hold for 30 seconds. Gently restrain your dog while you apply the swab. The bleeding should stop fairly quickly. Repeat. If the bleeding hasn't stopped, repeat the above process again, this time holding the swab in place for 5 minutes. If after 5 minutes the bleeding still hasn't stopped, contact your vet. Contact your vet if the bleeding continues. In the unlikely situation that none of the methods above work to stop the bleeding, phone your veterinarian for advice. If the vet recommends bringing your dog in, calmly begin preparing your dog for transport. Bandage the paw. Do your best to bandage the paw before transporting your dog to the vet. Use a bandage from a first aid kit to put a temporary dressing over the paw to help stop the dog from hitting the sore nail and to keep the car a bit cleaner. Alternatively, you can place a swab or gauze dressing over the toe and wrap a bandage around the paw to hold it in place. Put enough tension on the bandage that it grips the paw and doesn't fall off, but don't pull it too taut or the bandage may cut off circulation to the paw. If the bandage is too tight, your dog will seem distressed and chew at the bandage; if that happens, loosen the wrapping. If you don't have access to a first aid kit, wrap clean toilet tissue or cotton wool around the toe and apply a tight-fitting sock over the paw to hold it in place. If you have someone available to help, ask them to hold cotton wool over the nail while you're en route to the vet. Have the vet or a professional groomer trim your dog’s nails. If you find that you have difficulty trimming your dog's nails yourself, perhaps because you're nervous about hurting your dog or your dog has learned to fear nail trimmings, you best option may be to try having it professionally done. If your dog shows noticeable distress at going to the groomer's or to the vet's, you might consider asking the vet or groomer to show you better strategies for trimming your dog's nails at home. If you're able to get more comfortable trimming the nails yourself, you may be able to avoid giving your dog the extra anxiety that may be associated with going to the groomer or vet.
Gather supplies. Remain calm. Staunch the bleeding. Apply the styptic pencil. Repeat. Collect your supplies. Maintain your calm. Hold the bleeding nail at 90 degrees to the dry soap. Hold the foot still in this position for 3 - 4 minutes. Repeat. Get your supplies ready. Stay calm. Moisten the tip of a cotton swab with water. Dip the moistened cotton swab in the potassium permanganate. Press the swab into the bleeding quick and hold for 30 seconds. Repeat. Contact your vet if the bleeding continues. Bandage the paw. Have the vet or a professional groomer trim your dog’s nails.
https://www.wikihow.com/Prepare-For-the-Arrival-of-a-Horse
How to Prepare For the Arrival of a Horse
Preparing for the arrival can take a lot of work, but it's also an exciting time! In the weeks before the horse arrives, gather the horse care supplies you'll need, including a leather stable halter and lead, grooming supplies, horse feed, and a horse trailer. Prepare and fence off an area of flat, grassy land that's at least 400 sq ft in size. Also, set up a stable for your horse that's at least 12 sq ft, with a partition that's at least 7 feet high. Buy a feeding trough and a water trough to keep in your horse's stable, as well.
Purchase a leather stable halter and lead. A stable halter is essentially a harness that you put over the horse's head and can be attached to a lead to tie to the stable and keep the horse in place. Leather is the optimal material as it is strong and does not degrade as easily as cotton or rope. You can find horse halters at country stores and farm animal supply stores just about anywhere. You can also look for online horse supply stores for discounts and sales. Gather grooming supplies, including a hoof pick, comb, and brush. Taking care of your horse through grooming is important to maintain its health and its happiness. Buy a curry comb, a dandy brush, a body brush, a hoof pick, and a polishing cloth or large towel to effectively groom your horse and keep it looking and feeling fresh. Store these supplies in the stable for easy access. A curry comb has rubber teeth, a dandy brush is stiff while a body brush is soft, and the towel will clean up sweat and make the horse look nice and shiny after grooming. Opt for plastic bristles when you can, as these are less likely to break in the horse's coat than natural hairs or other fibers. Buy horse feed and snacks, such as quality hay and grains. Horses need to eat "roughage," meaning natural fibers such as grass, as the main part of their diet out in the pasture, but having some snacks and hay for the stable will make regular feeding easier for you. Most horses do not need grain, as it is for horses with high energy requirements, such as performance jumpers or racehorses. If your horse has trouble keeping weight, talk to your veterinarian and consider adding some to its diet. You can buy horse snacks like apples and carrots at the grocery store, and specialty grain mixes and hay at animal supply stores and tack stores. Buy a fly sheet or a winter blanket depending on the season. Horses get cold and are bothered by bugs and the weather just as much as we are. The saying goes, if you're cold, then your horse is cold. A winter blanket will keep your horse warm and comfortable in the winter and will allow it to still go outside and graze in the pasture. A fly sheet is necessary to keep your horse less frustrated in the summer and in places where there are lots of mosquitos, flies, and other bugs. You can order these materials online, or find them at your local tack or specialty horse store. Obtain a horse trailer to transport the horse to and from the stable. A horse trailer is attached to a sturdy truck to safely and comfortably house a horse when bringing it to the vet, to open areas for riding, and other faraway places — you can't exactly keep a horse in the front seat of a truck, after all! You can find horse trailers at farm supply stores and tack stores. Measure your horse to determine the right size trailer to buy, as a trailer that is too small or too large will be uncomfortable for the horse. If your horse is young, you will have to buy one suited for its current size and another one later on when it grows to maturity. If you can't afford a trailer, try to find someone who does that could haul your horse if there was an emergency. Some barns will have one available if you board your horse there. Build a stable that is at least 12 ft (3.7 m) by 12 ft (3.7 m). Make sure the stall is at least 1.5 times the length of the horse in all directions. Make sure the partition is at least 7 ft (2.1 m) high, as horses can kick very high and it may be able to get its legs over the wall if it is desperate enough. Install at least one large window above 7 ft (2.1 m) on the wall to allow natural light into the stable, and install lights along the front of the stable so you can see it when you enter. If your horse will be spending a lot of time in its stable, consider making it much larger to accommodate the animal for long periods of time, even going as far as to make it 3 times the length of the horse in all directions. If you do not have the know-how to build a stable from scratch, opt for a professional stable building company to do the work for you instead. It is more important that the stable is built correctly for your horse's needs than it is to say that you built it yourself. If you have a young, immature horse, build the stable to the average mature size of the breed so you don't have to expand the stable later on. Set up a feeding and water area in the stable with a trough and a haynet. Buy a feeding trough and a water trough to keep in your horse's stable, so it can snack and drink at its own leisure. Alternatively, you can buy a haynet to keep the hay and feed above the ground, which can make hay last longer and can be much more convenient for your horse as it doesn't have to bend over to eat. Set up a primary and secondary first aid kit near the stable. The primary first aid kit should be kept in the stable and never moved, to be used for particularly troublesome and dangerous ailments at home. The secondary first aid kit is smaller and contains the bare essentials for taking care of your horse's medical needs in the field. For the primary kit, buy antiseptic spray and wash, fly repellent, cotton wool, a variety of sizes of self-adhesive horse bandages, petroleum jelly, curved scissors, salt for sterilizing water, a thermometer, a bowl, and a worming syringe. For the secondary travel kit, buy a hoof pick, a few horse bandages, antiseptic spray, baling twine, basic human first aid supplies, and phone numbers for nearby vets and horse doctors. Provide a companion horse or other animal if you do not already have one. Horses are social animals and are more relaxed around other members of the same species. While it is possible to own a horse that is alone, it will be much happier with a companion. If you have other farm animals, it may feel at home being around them, and you will not have to take care of two horses rather than one. Good companion animals for horses, aside from other horses, include large dogs, goats, miniature horses, and donkeys. See how your new horse reacts to these animals and how they react to your horse before you let them be alone without your supervision. Plan out an open and flat area at least 400 sq ft (37 m2) in size. Horses need a lot of room compared to many farm animals and need to run, gallop, and feel free in their space to be happy. Plan out an area near the stable at least 400 sq ft (37 m ) in size — although the larger the pasture is, the better suited it will be. It is vital that the ground is completely flat so your horse finds it easy to get around without hurting itself. Fill in holes, flatten molehills, and do what you must to ensure the pasture is as level as possible throughout. A horse can get its hoof stuck in a small hole or could trip unintentionally on a mound of dirt. Trees are usually OK to keep on a pasture, but trees may absorb nutrients from the surrounding grass and require constant maintenance to ensure no branches fall and cause a hazard. Remove rocks, fallen branches, and other hazards from the pasture. Carefully "comb" the pasture for an hour or two and remove anything that could possibly pose a hazard to your horse. Rocks, fallen branches, and other hard materials can get in the way of your horse's movement and cause it major damage if it trips and falls. Also look out for old farm equipment, dead wood and tree stumps, and sharp objects such as discarded glass and remove them as well. If removing a tree stump is not an option, surround it with a temporary fence until you are able to clear the pasture. Constantly maintain and remove hazards from the pasture, at least once each week, to keep it safe for your horse. Erect a circular fence with a gate at least 1.5 m (4.9 ft) high around the pasture. Horses are tall and can easily vault a low fence. Put up a reinforced wooden fence in a circular shape around the pasture at least 1.5 m (4.9 ft) high. If your horse is particularly tall, make the fence at least as tall as your horse's shoulders are. Do not put in right angles and instead opt for a circular fence plan, as a horse may be unaware of corners while running. If you have multiple horses, it is especially important to have no corners in the enclosure, as a horse could get bullied into the corner by aggressive horses with no route for escape. Plant hay, medium-tall grass, and flowers for your horse to graze on. Horses eat out of troughs in their stables, but horses mainly graze on roughage (natural grass, hay, and other foliage) while out in the pasture. Buy tall grass and hay seeds to cover the size pasture you have set up, and plant flowers such as dandelions, daisies, and native plants to the region all around the pasture to give your horse some variety in its grazing pattern. Be wary that some flowers are toxic to horses, such as daffodils, lilies, and milkweed. Don't plant these in the pasture, and comb the area for plants that could be dangerous to your horse. Check online to find out which plants are and are not suitable for your horse, as the list is quite extensive. Your horse will feel much more at home in the pasture and will be able to graze as it pleases throughout the day. Allow the new horse to figure out its place in the herd on its own. After your horse has become accustomed to being in a new place, let it out into the pasture with your other horses to let it mingle and start to figure out its place. Keep a careful watch for aggressive behaviour, either from the new horse or towards it, and temporarily separate it from the herd if necessary. Make sure the other horses are watching as you bring it into the pasture, as this can help them understand that the newcomer is accepted by you. There is no special way to bring a new horse into the herd. You will simply need to let it loose and keep a watch for the herd's behaviour towards it. Know your herd's dynamics in terms of gender balance and aggressiveness. Become very familiar with the hierarchy of your horses, and identify particularly aggressive or troublesome horses. Take note of the gender balance of your horses, and be aware that newly gelded (castrated) male horses or un-gelded male horses may try to copulate with the mares in the herd. Always geld (castrate) male horses unless you plan to breed it. Keep a new male horse away from the females for a few weeks, and keep a watch for fighting between males. If need be, separate the new horse from other males until it becomes accustomed to the group. A new horse may become aggressive as it tries to make a place for itself in the herd. Spread feeding areas around the paddock at least 20 feet (6.1 m) apart. Normally a horse will be comfortable grazing in the pasture at its leisure, but a new horse may feel uncomfortable eating around others for a few weeks. Bring your horses' stable feeding troughs out into the pasture and spread them at least 20 feet (6.1 m) apart. This will encourage your horses to keep their distance from each other until the new horse is comfortable grazing and eating close to others and the herd seems to accept the newcomer. Always allow the dominant horse to eat first, as this will keep the hierarchy balanced until the new horse finds a place for itself. Some horses will become accustomed to the others in your herd almost instantly, but others may take a few weeks or longer. Pay attention to your horses' eating habits and the new horse's behaviour as it feeds among others. Remove the rear shoes from particularly aggressive horses until they are calm. If a horse is being particularly aggressive and starts fighting with others, remove its rear hooves until it has calmed down. It will not have as high of a kicking power as with shoes on, and this will discourage it from starting anything with the other horses. This may take anywhere from a few hours to a few weeks. Keep a watch on the aggressive horse and wait until it has completely calmed down and accepted the others before you re-attach its rear shoes.
Purchase a leather stable halter and lead. Gather grooming supplies, including a hoof pick, comb, and brush. Buy horse feed and snacks, such as quality hay and grains. Buy a fly sheet or a winter blanket depending on the season. Obtain a horse trailer to transport the horse to and from the stable. Build a stable that is at least 12 ft (3.7 m) by 12 ft (3.7 m). Set up a feeding and water area in the stable with a trough and a haynet. Set up a primary and secondary first aid kit near the stable. Provide a companion horse or other animal if you do not already have one. Plan out an open and flat area at least 400 sq ft (37 m2) in size. Remove rocks, fallen branches, and other hazards from the pasture. Erect a circular fence with a gate at least 1.5 m (4.9 ft) high around the pasture. Plant hay, medium-tall grass, and flowers for your horse to graze on. Allow the new horse to figure out its place in the herd on its own. Know your herd's dynamics in terms of gender balance and aggressiveness. Spread feeding areas around the paddock at least 20 feet (6.1 m) apart. Remove the rear shoes from particularly aggressive horses until they are calm.
https://www.wikihow.com/Clean-Crocs
How to Clean Crocs
To clean your rubber Crocs, start by rinsing them with plain water to get rid of the surface dirt. Then, soak them in a bucket of warm, soapy water. Use a mild soap so you don't damage your Crocs with strong chemicals. While they're in the bucket, scrub them with a brush or rag to clean off the rest of the dirt. If there are any tough stains left over, use a generic or brand-name magic eraser to get rid of them. Alternatively, add a capful of bleach to your soapy water and let your Crocs soak for a few minutes to help work the stains out. When you've finished cleaning your Crocs, rinse them off with clean water and leave them to air dry.
Rinse your Crocs with regular water. Before doing a deep clean, rinse your rubber Crocs with plain water. This will remove the first layer of dirt and help you narrow down which parts need scrubbing. Combine a mild soap with warm water in a bucket. Find a mild soap or dish detergent and squirt or pour a small amount in a bucket of warm water. You can also put a stopper in the sink and use the sink to clean your Crocs. Mix the soap and the water well. The warm water will help break down the dirt, and a mild soap will ensure your Crocs aren't damaged by harsh chemicals. If your Crocs are really dirty, you can add bleach to the water by filling up the bleach container's cap with bleach and mixing it into the water. Let your Crocs soak in the bucket or sink while you're scrubbing. Once you've made a soapy mixture, put your Crocs into the bucket or sink to let them soak. They don't need to soak for a specific period of time before washing them, but keep them in the water the entire time you're scrubbing. Scrub dirt off using a scrub brush or rag. As the Crocs are soaking, use a scrub brush or rag to start wiping off the dirt. This may take several minutes, depending on how dirty your shoes are. Use a toothbrush to get inside the vent holes or other places you can't easily reach. Only use this toothbrush for household cleaning. Use a generic or brand-name magic eraser for tough stains. If dirt or residue on your Crocs isn't washing off, try using a Mr. Clean Magic Eraser. These are designed for tough stains and only need water to make them work. There are also generic versions that work well and are usually cheaper. Rub the eraser over the stain until it disappears. Mr. Clean Magic Erasers and generic magic erasers can be bought at most drug stores, grocery stores, or superstores. If you can't find one in stores, order one online. Rinse the shoes off and let them dry completely. Once you've removed all of the dirt from the Crocs, rinse them with plain, cool water. You can either dry the Crocs with a towel, or you can let them air dry. If letting your Crocs air dry, don't leave them out in the sun for more than a few hours — heat can cause damage. Choose an absorbent powder to help get rid of dirt. If you need to remove minor dirt stains or odor from your sheepskin-like lining, find an absorbent powder with a similar color to the lining of your Crocs. These absorbent powders will be helpful in absorbing all the dirt and oils from the lining, as well as helping to get rid of any strong smells. Cornmeal, dry oatmeal, and wheat germ are all useful absorbent powders with neutral colors that will match most linings. If your Crocs have a dyed lining, salt or baking soda are good absorbents. Sprinkle the powder onto the winter lining. Make sure to evenly cover all of the lining, turning the Crocs around in your hands to cover them from different angles. Salt won't stick to the lining as easily as the other powders, so sprinkle a little extra to make sure it can do its job. Let the powder sit for 3 hours before shaking it out. After roughly 3 hours, start shaking the powder out of your shoes. It's best to do this over a trash can or sink, or shake them out outside. If there are still powder particles that aren't coming out, use a handheld vacuum or vacuum hose to remove them. To fluff your lining back up, you can use a wire wool brush. Make sure to brush it in one direction to prevent the sheepskin from curling. Have the sheepskin lining dry-cleaned if necessary. Sheepskin won't look the same after it's washed, so you should avoid washing it in water for as long as possible. If it is really dirty, you can have the lining dry-cleaned by a professional to help keep its original texture. Hand wash your lining if you don't want to have it dry-cleaned. If your sheepskin lining is really dirty but you don't want to take it to the dry-cleaners, you can hand wash it. Be aware that the lining won't look the same after it's been hand washed. Let the lining soak in sheepskin shampoo and warm water, and then rinse the lining in a bucket of plain water before letting it air dry. The sheepskin will take 1-2 days to dry. To help remove dirt, move the sheepskin around in the shampoo and water while it's soaking. Remove shoe laces and soak them in soapy water if necessary. If your canvas Crocs have shoe laces, remove the laces and put them in a bucket or sink full of soapy water. Move the laces around in the water, rubbing the soapy water into them. Once they're clean, rinse them with clean water and hang them to dry. Use any type of mild soap, including detergent, dish soap, or even hand soap. Using a mild soap will ensure the canvas isn't damaged by harsh chemicals. Whether the water is cold or warm is up to you, just don't use water that's super hot so as not to harm the canvas. Scrub suds gently into the canvas using a toothbrush. Dip a toothbrush designated for household cleaning or other small scrub brush into the soapy water and scoop some suds onto the brush. Test out a small section of the canvas before scrubbing the whole shoe to make sure the fabric won't be ruined. Gently scrub the canvas with the toothbrush until the shoes are clean. Don't scrub over labels or print on the shoes to prevent them from coming off. Use a laundry stain remover on tough stains. If your canvas Crocs have stains on them that aren't coming out using the toothbrush method, try treating the spots with a stain remover that you would use on your clothes. Follow the directions for the specific stain remover, but make sure you let it sit on the stain for roughly 10 minutes before rinsing the stain remover out. Sponge the canvas with clean water to remove the soap. Find a cloth or sponge and dip it in clean water. Wring the cloth or sponge out so it isn't dripping before gently sponging the shoes. This should help remove all of the suds. Wringing the cloth or sponge out is important — you don't want the shoes to become soaking wet after they've been cleaned. You can also use the cloth or sponge to wipe dirt off of the rubber soles, if necessary. Use a towel to absorb excess moisture before letting the shoes air dry. Pat the shoes with a towel to absorb extra water. Once the shoes are clean, you can let them air dry someplace warm, like in a sun room or on a porch. Don't leave the shoes out in the sun — this will cause the dyed fabric to lose its color.
Rinse your Crocs with regular water. Combine a mild soap with warm water in a bucket. Let your Crocs soak in the bucket or sink while you're scrubbing. Scrub dirt off using a scrub brush or rag. Use a generic or brand-name magic eraser for tough stains. Rinse the shoes off and let them dry completely. Choose an absorbent powder to help get rid of dirt. Sprinkle the powder onto the winter lining. Let the powder sit for 3 hours before shaking it out. Have the sheepskin lining dry-cleaned if necessary. Hand wash your lining if you don't want to have it dry-cleaned. Remove shoe laces and soak them in soapy water if necessary. Scrub suds gently into the canvas using a toothbrush. Use a laundry stain remover on tough stains. Sponge the canvas with clean water to remove the soap. Use a towel to absorb excess moisture before letting the shoes air dry.
https://www.wikihow.com/Collect-Customer-Information
How to Collect Customer Information
Customer information is a useful tool in helping you understand how to better market your business. To collect basic information, try simply using the information they share when they make an online order, like their address, email, and phone number. You could also ask for this information when customers call in with questions. If you want more in-depth information, create a customer satisfaction survey to help you determine what's working well in your business and what isn't. If you want to compare customer data, try using customer relationship management software to store data. These programs usually have a monthly fee, but they allow you to store and track customer information in one place.
Collect the data your customers are already handing over. One simple way to mine data is to gather it when a customer makes an online order. You should be able to collect a name, address, email, and phone number from an online order. This process works well if you're selling just online or online and in-person. It makes it easy on your customers because most are already accustomed to giving that information to receive a product. Ask for the information in person to connect with your customers. Start by creating a form for a mailing list, one that you will use to notify customers of specials and sales going on. Have the customers fill it out when they come in to the store. Many customers are willing to sign up for this type of mail-out to receive special deals. You can gather a name, an email address, an address, and a phone number. This type of collection works well if you have an in-person store for products or services. Ask your front-line staff to encourage people to fill in these forms. Alternatively, your front-line staff can ask for the information verbally from customers and put it directly into the computers. Request information over the phone for convenience. When customers call in with a complaint or a question, you can ask for basic information. It's also a good time to give them a short survey about how they perceive your company. This type of data collecting works well no matter what type of business you have. You can collect information about products or services, whether you're an online or just an in-person business. For instance, you could say, "Can I have your name, email, and address so I can look up your account?" Even if they don't have an account yet, you can still ask for this information so you can contact them again. You could say, "Since you don't have an account, can I set one up for you so we can get back to you about this issue in the future?" If the customer is new, you could also ask something like, "How did you hear about our business?" Use pre-order forms to encourage more people to give you information. If you have items that your customers can order before they come out, have them use a pre-order form. Collect basic information from this form, including an address, email address, and phone number. This type of form works both online and in-person. However, it mainly works with products, not services. Take data from warranty cards to collect it inconspicuously. If you offer a warranty with any product, the customer will need to fill out an information card with biographical information to use the warranty. Once they've filled out the card, you have the information to use. Develop a rewards program. A rewards program gives your customers incentive to come back, and they enjoy it because they get freebies. Plus, you can make it a requirement of the program to collect information from the customer. Common rewards programs include a punch-card program, where the customer gets a free item after so many punches, and a points system, where the customer gets cash to spend in your store after spending a certain amount. Collect a small amount of information at a time. If you ask for too much information at once, you're just going to annoy your customers. Stick to gathering as little as you can each time you interact with the customer. For instance, maybe you want to start with just their phone number or email and a their name. Move on to other demographics once customers trust you. Branch out to other types of biographical data only after you've gained your customers' trust. Gather information such as the household income range and the number of children in the household. Ask about a person's educational background and career. This information tells you more about your customer, so you can figure out what their needs are. Develop surveys that you can hand to customers in your store or that you can send out periodically to your customers via mail or email. Emphasize that these surveys remain anonymous. Use ranges for items like income, as it makes customers feel more comfortable giving you that information. Record transaction histories. Your customers' transactions provide you with some of the most beneficial information you can gather. Record each transaction and store it under each customer's account, keeping that information in your system for future use. You can use software to track this information. This information tells you what the customer likes to buy and how often they buy items. With it, you can make educated guesses about what they might like in the future. This type of tracking is easiest to do online. At an in-person store, use software that recognizes the customer when they make a credit or debit card purchase. Alternatively, ask for the person's phone number each time they check out to identify them. Track customer movements on your site. You can collect information on what websites they link in from and how long they stay on each page on your site. Look at what pages encourage them to share information on social media and which ones motivate them to leave the site. Use software like freshsales, Interactive Brokers Custom Activity Monitor, or Campaign Monitor for tracking. These programs can tell you what pages the customer loaded, the last page they viewed, and the path they took through your site. All of this information can help you design a better website. Use the information to encourage your customers to take a certain path through your website, for instance, landing on a particular product. Obviously, this type of tracking only works online. Use a favorite, save, or rating system to judge what customers want. Create a way for users to save or favorite items. That way, you can see what items they're interested in even when they don't buy them right away. You can have a web developer add this to your website and then feed the data to a tracking system for you. Use the information to market products to certain customers, as well as stock products similar to the most popular items. This system only works online. However, you can track best sellers in your store to get an idea of what products or even services customers like best. Track customer behavior on social media. Software like Intercom lets you figure out who your best customers are on social media. In addition, it will help you establish which customers have the most followers and therefore, the most influence. This information lets you determine the best customers to reach out to when you're introducing new products. The customers who like your products and have many followers can help spread your brand. Watch the customer's last login date to determine their activity level. Alternatively, track your customers' last purchase date. The idea is that you can establish which customers are active and which are dormant. If you have software that notifies you when customers haven't logged in for a set number of days, you can use that information to reach out to customers you're in danger or losing. For instance, you can offer a discount to someone who hasn't purchased anything in 30 days. A discount encourages the customer to make a purchase. Use a simple satisfaction survey to track your net promotion score. With a 2-question survey, you can gather a lot of information about what your customers think about you. All you need to do is ask them if they'd recommend you to other people. Ask, "Would you recommend our product or company to friends, family members, and co-workers?" Have them rate the question on a scale of 1 to 10, with 10 being "definitely would recommend." Ask them to follow up by having an open-ended "Why?" underneath. Run the numbers by tallying the percentage of people who voted 9 or 10 (positive promotion) compared to those who voted 1 to 6 (negative promotion). Those who rank your system 7 or 8 are relatively neutral, so don't count them. Subtract the negative promotion score from the positive promotion score for your net promotion. Track the improvement or decline of your net promotion over time to give you an idea of how you're doing. Ask how they found out about you to improve marketing. A simple survey question about where your customers found out about your business can help you analyze how your marketing tactics are working. Plus, you'll be gathering information on whether customers are recommending you to people they know. Perform this survey with a simple in-store form or an online question. Alternatively, you can ask employees to gather this information verbally and record it in a computer. Request information on why customers chose you to better serve them. Develop a short 1-2 question survey asking about the reasons the customer uses your business. In fact, a ranked survey question can help you determine the most important reasons your customers visit so you can develop those attributes in your business. For instance, start with the question, "Why did you buy from us today?" Underneath the question, make a list like this one: Convenience Low Price Best Quality Best Selection Ask the customer to rank the selections from 1-4, with 1 being the most important. Use customer relationship management (CRM) software to store data. This software allows you to gather all the data you collect from customers in one place. You can also track any interactions you have with customers with the software. Generally, you pay a monthly fee to use it. CRM software gives you a space to gather transactions, surveys, social media information, and any biographical data you've collected about each customer in one place. This software helps you analyze individual customer needs, but it can also help you spot trends across your customer base. Write a customer information privacy policy. This policy should state how you collect data, as well as how you plan to use it and if you plan to share it. You are legally required to create this document in the United States, and you should have this policy easily available on your website. A lawyer can help you create this document, though it's not absolutely necessary. Give customers the choice to opt out of data collecting to be more transparent. Most consumers are resigned to the fact that companies will collect data about them. However, they don't necessarily like it. By being transparent, customers can decide whether they agree with your policies; most customers will appreciate the information. Protect your data by using encryption. Keeping your customers' data safe is essential. If you leak the data, accidentally or otherwise, your customers may decide you're not trustworthy and leave. Therefore, you must take steps to ensure the information stays private. Run an operating system that automatically encrypts data, such as Windows 8 Pro, Windows 8 Enterprise, or Windows 10 Pro for PCs. Use macOS X Lion, macOS X Mountain Lion, or macOS High Sierra for Macs. Install antivirus software on your system, and use a firewall to protect your company's network. If you're not confident about how well your customers' data is being protected, hire a tech expert to evaluate your system and improve it as needed. Update biographical and satisfaction data regularly. Pay attention to changes in your customers' emails, addresses, phone numbers, and other personal information. Update your database to reflect those changes, so your database stays relevant. You can use software to help with this process. However, you can also manually adjust customers' accounts as they do things like change their addresses for a new purchase. Alternatively, you can ask customers when they come in your store if their addresses have changed recently. Then you can update it in your system.
Collect the data your customers are already handing over. Ask for the information in person to connect with your customers. Request information over the phone for convenience. Use pre-order forms to encourage more people to give you information. Take data from warranty cards to collect it inconspicuously. Develop a rewards program. Collect a small amount of information at a time. Move on to other demographics once customers trust you. Record transaction histories. Track customer movements on your site. Use a favorite, save, or rating system to judge what customers want. Track customer behavior on social media. Watch the customer's last login date to determine their activity level. Use a simple satisfaction survey to track your net promotion score. Ask how they found out about you to improve marketing. Request information on why customers chose you to better serve them. Use customer relationship management (CRM) software to store data. Write a customer information privacy policy. Protect your data by using encryption. Update biographical and satisfaction data regularly.
https://www.wikihow.com/Protect-Chickens-from-Feral-Animals
How to Protect Chickens from Feral Animals
To protect your chickens from feral animals, keep them in a secure coop at night so nocturnal predators, like raccoons, can't get to them. Clean out the coop every day since uneaten chicken feed can attract predators. You might also want to set up a motion-activated light on the coop to scare off any predators that go near it at night. If you're worried that your chicken coop isn't secure enough, consider building or buying a new one that's elevated off the ground and covered with a roof, which will help keep out most predators.
Build your coop off the ground. When building a coop, elevation can help protect your chicken from potential predators. This can prevent rodents from nesting near your chicken coop, as they will be more exposed. Ideally, have your coop elevated about a foot off the ground. Unless you're very familiar with building yourself, it's best to have professionals build your chicken coop. Bury fences underground to keep vermin out. If your coop is already in place, it may be hard to elevate it. However, you can actually insert fences under the ground. This can help protect your chickens from animals that burrow, such as rats. You should bury about six inches of fencing wire under the ground to protect your chickens. Try an electric fence. Make sure the electric current is not too strong. You do not want your chickens to be harmed by an electric fence. Look for electric wiring that aims to stun predators rather than kill them. If you're not familiar with building fences or working with electronics, have the fence installed professionally. You do not want to end up electrocuting yourself while building the fence. Use a roof to protect your chickens from flying predators. Chickens are also vulnerable to attacks from flying animals such as hawks. A wire mesh roof should be installed over the coop and run. This can prevent hawks from sweeping in and picking up chickens. Opt for a tall mesh fence. Your chicken's coop and run should be surrounded by a fence. A fence should not just serve to keep your chickens inside. It should also protect them from predators. A mesh fence is the ideal material to keep things like foxes and raccoons out of your chicken coop. Your fence should be at least five feet high to protect your chickens. Keep your chickens in a secured location at night. Do not let your chickens roam the backyard at night. Many nocturnal predators, like raccoons, may prey on the chickens at night. Before bed, always secure your chickens in their coop to keep them safe. Take precautions with food. Be very careful about storing food. The scent of chicken feed can attract predators to your coop. Chicken feed should be stored in secure, closed containers. You should also be careful with food if you have other animals. Do not leave dog or cat food outside overnight, especially not near the chicken coop. Be vigilant about cleaning the coop. Make a daily habit of cleaning the coop. You want to clear out any material that may attract predators. At the end of the day, scoop up and discard any fallen chicken feed from the coop. If you give your chickens table scraps, remove the table scraps as well. If you have fruit trees near your chicken coop, be on the lookout for fallen fruit. Use cats for protection only if they are familiar with chickens. Cats can help target many predators such as rats and vermin. However, cats may also view chickens as prey. Only use cats as protection if they're comfortable around chickens. New cats and kittens can be introduced to chickens gradually, especially at a young age. Have them interact through a fence or enclosure for a few weeks. Then, try a face-to-face interaction in which the chicken and cat are both restrained. All cats are different. Some cats will always target chickens as prey, even when properly introduced. If your cat seems aggressive towards chickens, even after controlled interactions, you should not let the cat outdoors near the chickens. Invest in dogs. Farm dogs can be great for protecting chickens. Working breeds like Border Collies will chase off potential predators. However, dogs may sometimes target chickens as well. It's a good idea to keep dogs outside of a chicken coop. If you notice a dog being aggressive towards a chicken, scold the dog in the moment. Eventually, your dog may learn to leave chickens alone. Use light to scare off predators. Install a bright security light or a motion activated light near a coop. Bright lights can help deter predators at night when you and your chickens are sleeping. Lights may scare potential predators away from the coop. Be wary about setting traps. If your chickens are being targeted frequently by a predator, you can set baited traps. However, traps should only be used in extreme circumstances, as their effectiveness is questionable. Predators like raccoons often travel in groups, so you will have to take out an entire family for traps to be effective. If you do set traps, you will need consistently keep them up for awhile to catch all predators. You should also make sure to release animals like skunks and raccoons far away from other people's homes. You do not want to simply make predators another person's problem.
Build your coop off the ground. Bury fences underground to keep vermin out. Try an electric fence. Use a roof to protect your chickens from flying predators. Opt for a tall mesh fence. Keep your chickens in a secured location at night. Take precautions with food. Be vigilant about cleaning the coop. Use cats for protection only if they are familiar with chickens. Invest in dogs. Use light to scare off predators. Be wary about setting traps.
https://www.wikihow.com/Design-a-Band-Logo
How to Design a Band Logo
To design a band logo, research the logo of popular bands within the same genre to get an idea of the aesthetic of these bands. Then, sketch a few different rough outlines of logos that you could use, and show them to members of the band and people who have heard their music. Use their comments to revise the logo to better suit the band, and redraw the logo with these revisions in mind. Finally, scan the best sketch into a photo editing software, where you can add color and finalize the design.
Consider similar band’s logos. Look at other bands logos for inspiration. This will (hopefully) give you an idea of what you want. Don't copy a logo and try to pass it off as your design. Consider bands that play a similar style of music. If you play in a heavy metal band, don't look at country bands for inspiration. You might find common themes that you could translate into a logo of your own. For example, many hard rock bands uses icons like a sword, skull, snake, and heart. Research commercially successful logos. Knowing commercial logos will help you design a logo for your band. Look at popular brands like Apple, IBM, CBS, and other similar companies for research. You can take design traits from corporate logos and apply them to your design. Be careful not to borrow too much from a corporate logo and risk infringing on a trademark. Ask your community. You'll be surprised by the amount of feedback you can receive from asking around. People in your music scene and community have opinions and knowledge of what works. Tell them the name of your band and describe the sound of your band. Make a post on your Facebook page, asking for advice and thoughts for a band logo. Explain the sound of the music and ask if any images or ideas come up. You never know what people might think of. You could even try to get advice from local designers. Decide what design elements would fit your band. Some bands simply use their name in an interesting font as their logo. Other bands abbreviate their name, and some just use an image for their logo. Examples of bands that use their name as the logo are Metallica, AC/DC, and Anthrax. Examples of bands that use an image without any words are The Rolling Stones, Weezer, and The Grateful Dead. Consider your band’s current status. A good band logo can be a great marketing tool for bands who haven't yet reached a larger audience. Design a logo that appeals to your potential fan base and the logo could help you reach those fans. Draw several ideas. Begin brainstorming with your pencil on paper. It is good to imagine words and images, but the quickest results occur once you put those ideas out onto paper. Use a sketchbook or blank notebook, and start drawing several different ideas. They key to designing something in the beginning is to give yourself plenty of options. The best way to go about these sketches is to get as many out as you can. Don't worry as much about the quality of the logo. You will be spending plenty of time refining and expanding the designs you're happy with. Revise your favorite designs. Consult with your bandmates to choose a handful of your favorite designs. Try to narrow your selection down to five or six logos. If it helps you, cut each design out and lay them out next to each other. Now create variations of each design. Modify the original design in some way, for example, try to make the logo more simple and stripped down. Try to keep a balanced weight for each design in regards to graphics, color, and size. Use one of the revisions to redraw the original design into a cleaner logo. If the design has a mixture of words and images, try strip the design of one of these features. The more ideas you throw out, the more likely your band will agree on one. Keep every sketch and design, even if you aren't sold on one. Show your friends or bandmates. Spend a while brainstorming with your bandmates and trusted friends about the designs. Take any feedback somebody has seriously. Have each member choose their favorite out of the whole series of designs. Isolate each design that was chosen as a favorite from the band. Line up the chosen designs and have a vote if anybody likes somebody else's choice more than theirs. Hopefully some of your band members will discuss what they like or dislike about your designs. Ask them what works if they don't bring it up. Continue with your revisions. Once you've narrowed your designs to about 3 or 4, you should continue modifying and revising. With this round of revisions, you shouldn't alter the design too much. Make subtle changes at this stage. For example, you could make a line thicker or skinnier. If one of the logos is in color, make it black and white. Show your bandmates the newest revisions and gather their thoughts. If everyone is still in disagreement, you'll have to repeat the process and make more drastic changes to the designs. Scan your logo to a computer. Gain access to use a scanner to upload your design onto a computer. It helps if the computer also has photo editing software, like Photoshop, but this isn't required. You can also go to an office supply store, like Staples, to scan your design. These stores will scan your photo to your desired quality and then store the design either on a flashdrive or in the cloud. Scan multiple designs just in case you want to go in a different direction later down the road. Store the scan in a photo-editing software. There are several photo-editing software options that are not Photoshop, but Photoshop is the industry standard. Open the software and upload your logo into the program. Once in the program, you should save the logo. You can download one of these free alternative softwares: GIMP, Pixlr, Paint.net, or PicMonkey. Make sure to check out each program's specifications to see if it is compatible with your machine. Make digital revisions. Once the image is in your editing software, you can make adjustments to the logo. Play around with filters, vary the colors, or even add text of the band's name. It is easy to take these tools and potentially add too much to your logo. A good thing to do with the software is to remove any white space. By deleting white space, you'll be able to add your band's logo to any flyer, regardless of the flyer's color. You can also edit and modify the quality of the image. A good image type is.tiff. Publish the logo online. Add the logo to your band's web pages. Set the profile picture of your band's social media pages as the logo. Add the logo to any upcoming show flyers. Get the word out through the internet. Print out the logo. Once you and your band is completely satisfied with the band logo, you can begin to print the logo onto merchandise. Send in the logo to a local print store to get t-shirts created. Add the logo to your newest album. The best place to put a band logo is on the back of an album. Another idea is to use the logo as an album cover. The options are limitless once you have a logo. The key is to not change the logo or the name of your band. If you change something, the logo won't be as effective. You can also print out the logo onto pins and stickers.
Consider similar band’s logos. Research commercially successful logos. Ask your community. Decide what design elements would fit your band. Consider your band’s current status. Draw several ideas. Revise your favorite designs. Show your friends or bandmates. Continue with your revisions. Scan your logo to a computer. Store the scan in a photo-editing software. Make digital revisions. Publish the logo online. Print out the logo.
https://www.wikihow.com/Reduce-High-Blood-Pressure-After-Surgery
How to Reduce High Blood Pressure After Surgery
To reduce high blood pressure after surgery, make sure to avoid salty snacks like chips and nuts, since they contain high levels of sodium. Focus instead on eating fruits, vegetables, and whole grains such as oatmeal and whole-grain pasta and flour, which contain more fibre and nutrients. You should also try your best to avoid drinking alcohol and smoking, which restricts your arteries and raises your blood pressure. If you're feeling stressed, consider trying some relaxation techniques such as meditation, music or art therapy, and visualizing calming images.
Eat less sodium. Sodium is in salt, so by reducing your salt consumption, you will reduce your sodium intake. Eating salty foods is an acquired taste. Some people who are accustomed to flavoring their food with lots of salt may consume up to 3,500 mg of sodium (in salt) per day. If you have high blood pressure and need to lower it after surgery, your doctor will probably recommend strongly cutting back on salt. This may mean eating 2,300 mg or less of sodium per day. Try the following: Scrutinize the snacks you eat. Instead of snacking on salted foods like chips, pretzels, or nuts, try substituting an apple, banana, carrot or green pepper. Look for canned foods that are not preserved with salt or have low-sodium written on the packaging. Drastically reduce the amount of salt you add to recipes when cooking, or stop adding salt entirely. Instead, season with other spices as appropriate such as cinnamon, paprika, parsley and oregano, for example. Take the salt shaker off the table to remind yourself not to add any later. Energize your body for healing with whole-grains. Whole grains contain more nutrients, more fiber, and are more filling than processed white flour. You should get the bulk of your calories from whole-grains and other complex carbohydrates. Aim for six to eight servings per day. A serving is a half a cup of cooked rice or a piece of bread. Up your intake of whole-grains by: Eating oatmeal or grits for breakfast. Top it off with some fresh fruit or raisins to add some sweetness. Checking on the packaging of breads to see if they are whole-grain. Purchasing whole-grain pasta and flour instead of white. Concentrate on fruits and vegetables. The recommended daily amount of fruits and veggies is four to five servings of each per day. A half a cup is a serving size. Fruits and vegetables contain minerals that are helpful for controlling blood pressure, such as potassium and magnesium. You can increase the amount of fruit and veggies you eat by: Starting your meal with a salad. By eating a salad at the start, you can take the edge off your hunger when you are the most hungry. Don't wait until the end to eat your salad — then you will already be full and you will be unlikely to eat as much of it. Keep your salads interesting by adding different fruits and vegetables to them. Use salted nuts, cheese, and salad dressings sparingly because they are usually high in salt. Use oil and vinegar instead for dressing that is naturally low in sodium. Keep prepared fruits and veggies on hand for a quick snack. Bring carrot sticks, green pepper slices, or an apple with you to work or school. Reduce your fat intake. A high-fat diet can contribute to clogging your arteries and increasing your blood pressure. However, there are many tasty ways to lower the amount of fat you eat, while still getting the nutrients you need to heal after surgery. Dairy products like milk and cheese provide calcium and vitamin D, but they often contain a high amount of fat and salt. Choose low-fat milk, yogurt, and cheeses. Cheeses should also be low-salt. Eat lean poultry and fish instead of red meats. If your meat has fat around the edges, trim it off. Eat no more than six ounces of meat per day. You can also make meats healthier by baking, grilling, or roasting instead of frying them. Cut down on the amount of extra fats you consume. This includes butter and mayonnaise on a sandwich, cooking with heavy cream, or solid shortenings, such as butter or Crisco. A tablespoon is a serving. Aim for three servings or less per day. Limit the amount of sugar you eat. Eating processed sugars make you more likely to over eat because they don't provide the nutrients necessary to make you feel full. Try to eat no more than five sweets per week. Artificial sweeteners like Splenda, NutraSweet, and Equal, can help satisfy a craving, but try to learn to substitute sweet snacks with healthier alternatives like fruits and vegetables. Quit smoking. Smoking and / or chewing tobacco can cause your arteries to become harder and narrower, making your blood pressure rise. If you live with a smoker, ask them to smoke outside so you won't be exposed to the secondhand smoke. This is particularly important during the time that you are recovering from surgery. If you, yourself, need help quitting, you can try: Talking to your doctor to develop a treatment plan that will work for you. Getting social support from hotlines, support groups, or an addictions counselor. Trying medications or nicotine replacement therapies. Don’t drink alcohol. If you recently had surgery, you may be on medications to manage any health conditions and help you heal. Alcohol can interact with many medications. In addition, if your doctor has advised you to lose weight, alcoholic drinks are high in calories and will make it difficult to get your weight down If you need help quitting drinking , talk to your doctor about getting medical treatment and support. Your doctor may be able to suggest treatments, support groups, and counseling services to help you. Manage stress effectively. Recovering from surgery is stressful, both physically and emotionally. Some widely used relaxation techniques that can be used even when you may have limited physical mobility include: Meditation Music or art therapy Deep breathing Visualizing calming images Progressively tensing and relaxing each muscle group in your body Exercise, if your doctor says it is ok. Exercise is an excellent way to reduce stress and lose weight. However, if you are recovering from surgery, it is important that you do not do more than your body can handle. Walking daily is safe exercise after many types of surgery, so check with your doctor if it is appropriate after your surgery, and when you can start this. Consult your doctor and a physical therapist to create an exercise program that will be safe for you. Be sure to attend all follow-up appointments with both your doctor and physical therapist so they can verify that the exercise is continuing to be beneficial for you. Call your doctor if you think you are developing high blood pressure. Most people with high blood pressure don't know they have it, because there are often no symptoms. However, symptoms can include: Shortness of breath Headaches Nosebleeds Blurred vision or seeing double Control your blood pressure with medications if your doctor feels it is needed. Your doctor may feel that it is important for you to take medication while you recover from surgery. Because these can interact with other medications it is important that you discuss all medications with your doctor. This includes over-the-counter medications, supplements, and herbal remedies. Your doctor may prescribe: ACE inhibitors. These medications work by causing your blood vessels to relax. These in particular can interact with a lot of medications, so make sure you are communicating with your doctor about everything you are taking. Calcium channel blockers. These medications widen your arteries and may lower your heart rate. Be aware that you cannot drink grapefruit juice while taking these medications. Diuretics. These medications cause you to urinate more frequently and lower your salt levels. Beta-blockers. These medications make your heart beat more slowly and softer. Talk to your doctor about other medications you are on. If you are concerned that other medications you are on or will need to take after surgery might make your blood pressure worse, talk to your doctor. Your doctor needs a complete picture of everything you are taking in order to prescribe the best medications for you. Don't stop taking medications without discussing it with your doctor first. Medications that can increase blood pressure include: Over-the-counter pain medications. This includes nonsteroidal anti-inflammatory drugs (Ibuprofen and others). Consult your doctor before using these medications to deal with pain during your recovery. Certain birth control pills Various decongestants and cold medications, especially those containing pseudoephedrine
Eat less sodium. Energize your body for healing with whole-grains. Concentrate on fruits and vegetables. Reduce your fat intake. Limit the amount of sugar you eat. Quit smoking. Don’t drink alcohol. Manage stress effectively. Exercise, if your doctor says it is ok. Call your doctor if you think you are developing high blood pressure. Control your blood pressure with medications if your doctor feels it is needed. Talk to your doctor about other medications you are on.
https://www.wikihow.com/Do-a-Sleeper-Choke-Hold
How to Do a Sleeper Choke Hold
A sleeper choke hold is a self-defense maneuver that works by cutting off circulation to your opponent's brain, causing them to lose consciousness. Since this hold is extremely dangerous, you should only use it in a life-threatening situation or under the guidance of a trained martial arts instructor. To perform the hold, grab your opponent's shoulders, then pull them around so you are behind them. Once you're in place, wrap your dominant arm around their chest and pull them close, then move your arm up so it's around their neck. When they raise their arms to protect their neck, place your nondominant hand on the back of their head. When your arms are in the right positions, slide your dominant arm up under their chin and grab the crook of your nondominant arm. You can then use your dominant arm to apply pressure to both sides of your opponent's neck. At the same time, turn your hips to the side and shove one hip against their back to brace them and make it harder for them to struggle out of the hold. Unless you're defending yourself from a serious attack, release the hold after no more than 10 seconds so that you don't seriously harm your opponent.
Grab your opponent’s shoulders or arm to anchor yourself. If your opponent is trying to fight you , grab their wrist with your nondominant hand and their upper shoulder with your dominant hand. If you're wrestling your opponent, quickly grab your opponent's shoulders and wrap your fingers around their shoulder blades to orient yourself. You can perform a choke hold while you're squared up or standing off-center to your opponent. Apply firm pressure with your hands after you've grabbed them. You will not be able to steady them for long without resistance. The time that it takes to grab and rotate yourself should be less than 2 seconds. You can drag your opponent to the ground to perform this hold or you can do it while the both of you are standing. Pull them while rotating their shoulders to get behind them. If you've grabbed your opponent's shoulders, push them with your dominant hand. At the same time, pull with your nondominant hand. This will spin your opponent around so that they're facing away from you. Wrap your dominant arm around their chest or neck to hold them in place. If you grabbed their arm, pull their wrist towards you and shuffle to the side before sliding your dominant arm around their chest to spin them around. If you're smaller or they're resisting your hold, you can place your inside leg behind them and pivot to move behind them. If you're actively being attacked and you've grabbed their wrist, twist their wrist inwards as you pull them to disarm them. Yank them towards you and wrap your dominant arm around their neck. Once you're behind your opponent, your dominant arm should be wrapped around their chest. Pull your opponent close to you and adjust your dominant forearm so that it's around their neck. Your opponent will raise their arms to protect their neck. This will give you the opening you need to place your nondominant hand behind their head. When they reach up to protect their neck, your first instinct may be to reach your free hand out to swat their hands. Do not do this. You will lose your leverage if you don't place your arm behind their head. If you're being actively attacked, yank them from side to side while setting your grip up to disorient them and make it harder to fight back. When your opponent raises their arms to protect their neck, they'll probably wrap their hands around your forearm and try to pull it off. Grab their shoulder and grip tightly to keep them from ripping your arm off. Slide your dominant forearm under their chin and wrap their neck. Adjust your dominant arm by raising it up until your forearm is lodged firmly between their chin and chest. Wrap your arm tightly around their neck to hold them in place. Grab their shoulder with your dominant hand to stabilize your grip. Do not yank them side to side once your arm is under their neck. You could damage your opponent's spine permanently. Slide your nondominant hand behind their head. Run your nondominant hand behind the back of your opponent's head, in between the neck and the center of their head. Bring your nondominant thumb up to your ear on the opposite side of your body. For example, if you are right-handed, you will lift your left arm behind their head and bring your left thumb up to your right ear. Loop your dominant hand under your arm to lock your grip. To stabilize your grip, thread your dominant hand inside the fold of your nondominant elbow. Wrap your fingers around your elbow to lock your dominant arm in place. This way, if your opponent tries to slide out, you can use the tension from your grip to easily increase pressure. This will give your dominant hand something to hold on to. If you don't grip your arm, you're relying on the strength of your arm alone to keep them grappled. Apply pressure to the sides of your opponent’s neck with your dominant arm. Bend your elbow and flex your dominant arm so that your forearm is applying pressure to one side of their neck and your bicep is applying pressure to the opposite side. Push your nondominant arm forward to tilt their neck forward towards their chest. This will press their chin into your forearm and provide additional pressure so that you can begin restricting blood flow to their brain. Lean back and spread your feet out as you're applying pressure to brace for resistance. The goal of a sleeper hold is not to restrict air. If you're pushing down on your opponent's throat, you're not doing it correctly. Turn your hips to shove your pelvis into your opponent’s back. Once you have a firm grip on your opponent and you're applying pressure, rotate your trunk so that your hip is pressing into the small of your opponent's back. This will keep them angled away from you and will make it harder for them to fight back or get out of the hold. Which hip you use to brace your opponent's back depends on how big your opponent is. Do whatever feels natural to you. If your opponent is bigger, use your dominant hip. If they're smaller, use your nondominant hip. Hold this position for 10 seconds or until your opponent goes limp or taps out. Perform a side-hold if you can only wrap around one side. You can perform a variation on the choke hold if your opponent misses a punch. With their arm extended, slide under their shoulder and wrap your dominant hand around the side of their neck on the opposite side. Lift up to keep their extended arm from lowering and grab your dominant hand with your free hand to wrap around them and squeeze. Tilt towards them to keep them off-balance. This will only restrict blood flow to one side of their neck. This move is not the preferred method since it doesn't prevent your opponent from using their nondominant arm. Release your choke hold after 10 seconds unless you’re in immediate danger. Unless you're actively being attacked, release your choke hold after 10 seconds. 15 seconds is the maximum amount of time that you can apply pressure to the neck without risking permanent damage. If you've correctly applied pressure to the neck's major arteries, your opponent should go limp after 5-9 seconds. Don’t restrict your opponent’s airflow and only apply pressure to the arteries. If you apply too much pressure to your opponent's throat, you run the risk of damaging their windpipe. The goal of a sleeper hold is to restrict blood flow, not air, so only use force on the sides of your opponent's neck. Stop choking your opponent if they tap on your forearm. The universal sign of surrender in martial combat is a light double-tap on an exposed section of your skin. This means that your opponent is giving up. Release your grip immediately if your opponent taps on your forearm while you're choking them. You will see mixed martial artists do this when they've been placed in a submission hold that they can't get out of. This is where the term “tap out” comes from. Avoid using the choke hold on someone with cardiovascular issues. The sleeper choke hold restricts blood flow to the brain. This means that individuals with heart or blood pressure problems can suffer a serious cardiac event if their blood flow is disrupted. Never perform this move on someone struggling with cardiovascular problems. Call emergency services immediately if someone suffers a cardiovascular attack while you're choking them or they don't wake up after 10-15 seconds.
Grab your opponent’s shoulders or arm to anchor yourself. Pull them while rotating their shoulders to get behind them. Yank them towards you and wrap your dominant arm around their neck. Slide your dominant forearm under their chin and wrap their neck. Slide your nondominant hand behind their head. Loop your dominant hand under your arm to lock your grip. Apply pressure to the sides of your opponent’s neck with your dominant arm. Turn your hips to shove your pelvis into your opponent’s back. Perform a side-hold if you can only wrap around one side. Release your choke hold after 10 seconds unless you’re in immediate danger. Don’t restrict your opponent’s airflow and only apply pressure to the arteries. Stop choking your opponent if they tap on your forearm. Avoid using the choke hold on someone with cardiovascular issues.
https://www.wikihow.com/Open-Cable-Ties
How to Open Cable Ties
To open a cable tie, first, find the cube that houses the locking mechanism. Once you have your attention on the cube, bend back the loose end of the tie that has been fed through the locking mechanism. With the loose end pulled back, use a small nail or pocket-sized screwdriver to push down the bar inside of the cube, which should release the locking mechanism. While the bar is held down, slowly draw the loose end back through the cube with your other hand.
Find the locking mechanism. If you look at a ready-to-use cable tie, notice that one end tapers to a point, while the other is capped with a tiny cube. When used, the pointy end is fed through a slot in the cube to form a loop and then pulled tight. The cube is the locking mechanism that keeps the tie from worming back out through the slot, so look for that. Bend the tie’s loose end back. Notice how the loose end tends to curve over the locking mechanism once it's fed through it. You want access to that side of the cube, so bend the tie back to expose it some more. Depress the bar. Look underneath the loose end where it comes out of the cube. Use your fingernail or any tool you may need (like a nail or pocket-size screwdriver) to push down on the bar that you find there. This releases the locking mechanism. Pull the loose end back through the cube. Keep pushing down on the bar. As you do, use your other hand to slowly draw the loose end back through the cube. Once it's out, you're all done! Refrain from trimming them. If you want to use the same tie over and over again for different things, don't cut the loose end off once it's in use. All that excess may be unsightly, but remember: once you snip it off, you'll only be able to use that tie for bundles of the same size or smaller. Anticipate wear and tear. Keep in mind that single-use zip-ties are designed for just that. Even though you can technically undo them and use them again, expect the plastic teeth to possibly wear down the more you undo and retie them. Also keep in mind that manipulating the locking mechanism can damage it. The tie may develop a looser grip over time, so avoid using old ones to tie anything that really, really needs to be secured. Use reusable cable ties instead. If you're constantly using and reusing single-use ties for short-term projects, consider another option. Invest in some cable ties that are specifically designed for reuse. These cost a little more (and may not be ideal to use for one long-term project since they are much easier to open), but the money may be worth it if it saves you time. Worm your hands out. First, be sure to squeeze your hands into fists with the tops of your hands facing up when your hands are being bound. This will make them as big as possible (and thus make your restraints larger, too). Then, when no one's looking, relax your hands and turn your palms toward each other. Focus on worming your thumbs out first to make the rest easier. Always try this method first, since another method will require you to tighten the cable tie (which will make trying to do this afterward much tougher). Spring the locking mechanism open. If you're being held with other prisoners, coordinate between yourselves. Find a shim of some sort that's small and firm enough to manipulate the bar inside the locking mechanism. Have one person use that to free the other by lifting the bar from the zip tie's grooved tracks. Once it's lifted, pull the tie free of the mechanism. Possible shims could be a nail, screw, fork, pin, pen, pencil, key, or the corner of a credit card. If nothing's in reach, try your fingernail. This is method works best with a partner, but you can also attempt it on your own. Snap the tie in two. For this, you want to hold the cable tie's locking mechanism (which is where the tie is weakest) in between your hands. Use those and/or your teeth to get the mechanism into position and pinned between your hands or balls of your thumbs. Then grip the tie's loose end between your teeth and pull to tighten it as much as possible. Next: Raise your hands above your head and then swing them down in toward your stomach as fast as you can. As you swing them down, focus on touching your shoulder blades together and sticking your elbows out like wings. Repeat if needed until the locking mechanism snaps in between your hands. Finished.
Find the locking mechanism. Bend the tie’s loose end back. Depress the bar. Pull the loose end back through the cube. Refrain from trimming them. Anticipate wear and tear. Use reusable cable ties instead. Worm your hands out. Spring the locking mechanism open. Snap the tie in two. Finished.
https://www.wikihow.com/Educate-Yourself-As-a-New-Dog-Owner
How to Educate Yourself As a New Dog Owner
To educate yourself as a new dog owner, read dog food labels to find one that contains meat as its main ingredients. That way, you can make sure your dog gets the proper nutrients. If you've just brought your dog home, remember that it will need some time to get used to its surroundings. Additionally, take note of its energy levels when deciding how often to take it for a walk. Since dogs are social animals, think of ways to interact with it, like taking it to a dog park or playing games at home. You should also learn about potential dangers for your dog, including plants like dieffenbachia and azalea, medications, and chemical agents.
Purchase appropriate food and water dishes for your dog. It is important to select the right type of food dish for your dog to ensure that it is able to safely and successfully reach its food. Dogs with digestive issues do better with elevated dishes, such as those in a stand. Dogs that eat too quickly can be slowed down using special dishes that have raised ridges or barriers. Be sure to wash your dog's bowl frequently as bacteria can build up inside the dish. Select a dog collar. It is important to pick the right collar for your dog's size and that it fits comfortably and securely. The collar should not restrict your dog's neck, but it shouldn't be so loose that your dog can slip out of it. Make sure you are able to fit 3 fingers between the collar and your dog's neck. Collars for small dogs should be between 11 to 15 inches (28 to 38 cm) in length, while a collar for a medium dog should be between 15 to 20 inches (38 to 51 cm). Large dogs will need a collar that is between 19 to 30 inches (48 to 76 cm). Be sure to frequently adjust the size of your puppy's collar. Puppies grow quickly, so it is important to make sure that the collar is comfortable and secure. A standard breakaway collar works well for most dogs. This collar is typically made of nylon or leather and is equipped with a breakaway safety buckle to prevent injury or strangulation. Martingale collars are better options for dogs with narrow heads, like the greyhound or a whippet, or for a dog who often slips out of its collar. This collar has 2 metal rings at each end. The collar tightens if a dog pulls while on the leash, preventing the dog from slipping out of the collar. Back-clip harnesses are recommended for short-nosed or small dogs that are prone to tracheal collapse, such as a Boston terrier or a pug. This harness clips on your dog's back, alleviating the pressure on your dog's neck. Choose the right bedding for your dog. Visit your local pet shop and talk to an expert to select the appropriate bedding for your dog. A dog bed should be large enough so that your dog can lie comfortably in all natural positions. If your dog likes to curl up while sleeping, an oval bed with raised sides may be a great option. A flat, rectangular bed may be perfect for a dog that likes to lie flat while resting. Senior dogs or dogs that suffer from joint problems may benefit from an orthopedic or memory-foam bed. An elevated cot may be a great option for dogs with long, thick coats that overheat while sleeping. Be informed about your dog food choices. Feeding your dog a well-balanced and nutritional diet is important for the dog's health and well-being. Carefully read the dog food label before you buy a product. Food labels are required to list ingredients by weight, so look for dog food that lists animal protein such as beef, chicken, or lamb as its first ingredient. Search for other familiar, wholesome ingredients on the label to ensure that your dog will be receiving a high-quality diet with minimal fillers and preservatives. Ask your veterinarian to recommend several brands of food that would be well-suited to your dog. Discuss whether you should feed your dog raw food versus commercially-available dry food with your vet as well. If you feed your dog a raw diet, consult with a dog nutrition expert to ensure your dog is getting a well-balanced diet. Ensure that your dog's food has essential fatty acids such as lard, tallow, and poultry fat. Fats provide your dog with energy and soluble nutrients, make the food more appetizing, and help support a healthy coat. An ingredient that is not familiar to you is most likely a filler or a preservative. These rapidly move through your dog's digestive system and do not provide your dog with adequate nutrients or energy. Talk to your veterinarian about vaccines. Discuss how often you should bring your dog in for a check-up, and be sure that your dog receives its necessary vaccinations for rabies, hepatitis, parvovirus, and canine distemper. Consult your veterinarian to see what vaccinations are required and recommended, and work together to determine the vaccination schedule. For example, your pup should receive a combination distemper/parvo/lepto vaccine around 8 weeks of age. They need a booster shot at 12 weeks of age, then again once per year. A rabies vaccination is typically given at 12 weeks, 16 months, and then again every 3 years. Your vet may also suggest vaccines for Lyme disease and influenza. Ask the veterinarian if your particular breed is prone to any health issues. Certain breeds like border collies can develop bone or joint issues such as hip dysplasia. Hip dysplasia and osteoarthritis can be aggravated by poor diet and inadequate exercise. Ask your veterinarian about providing the correct nutrition and exercise to help prevent future health issues. Accommodate your dog’s energy level. All dogs have varying energy levels and require exercise, but some breeds require more activity and exertion than others. Be sure to provide adequate exercise and rest for your dog to keep it happy and healthy. A high-energy, athletic dog may need to go on frequent walks and spend a lot of time running in a field or park. A low-energy dog may be content to go on a short walk and spend the rest of the day lounging around your home. If you have a high-energy dog, consider taking it on daily runs, long walks twice per day, or schedule time to take it to a dog park several times a week. Don't overexert a senior dog or a low-energy dog. If your dog tries to stop, is panting loudly, or has an uneven gait, this is an indication that it has reached its limits. Socialize your dog. If you work long hours at the office or juggle other activities and projects outside the home, this may impact the well-being of your new dog. Dogs are social pack animals, and they usually thrive being surrounded by other dogs or people. Some dogs feel more vulnerable when left alone, and while others become bored and destructive. If you are away for long stretches each day, consider hiring a dog walker or look into pet daycare options in your area. Visit a local dog park so your dog can interact with other dogs. If you aren't sure how well your dog will interact with other dogs, enroll it in an obedience class before visiting the dog park. These are often available from pet stores, community groups, and some veterinarian offices. Some rescue dogs can have separation anxiety when left alone. This can be an effect of the stress and anxiety they may have experience while in a shelter. If you adopting a dog from a shelter, ask an employee about the experiences your dog has been through and how it fairs with being on its own. Remove environmental hazards from your home. Your home, both inside and outside, should be a safe environment for your dog. Exam your home and look out for any potential dangers or hazardous materials that can threatened your dog's health and safety. Be sure that medications, cleaning agents, and poisonous plants are removed and are not easily accessible to your dog. Tie up electrical cords to prevent your dog or puppy from chewing on them. If you have plants in your home, be sure that they are not poisonous to your pet. Common indoor plants such as dieffenbachia, azalea, Calla lily, and philodendron can be toxic to your dog. Remove any toxic plants from your home or be sure they are out of reach. Put away toxic chemicals such as detergents, insecticides, antifreeze, weed-killer, and other chemically harsh products. Ingesting these chemicals can be harmful and fatal to dogs. Store all food and drinks in the fridge, freezer, or dog-proof cupboards, rather than leaving items out on the counter or table. Also, make sure your garbage cans are either out of reach or dog-proof. If you have a cat, keep its litter box away from your dog. Dogs may ingest the litter or cat feces, which can cause gastrointestinal obstructions or intestinal worms. Make sure the dog urinates before coming into the home. Allow the dog time to urinate and/or defecate before you bring it into your home. This can prevent the dog from marking its territory. Watch the dog closely the first week to be sure that it is properly house-trained. If not, your first order of business should be to house train the dog. Allow your dog to adjust to its surroundings. Moving from a foster home or a shelter to another new environment can be a stressful situation for dogs. Know that your dog will need time to adjust to its new home. A new puppy may miss its mother, and an older dog may be wary or nervous by the change. Show your dog where its water, bed, and toys are, and then allow it to explore the area on its own. Don’t crowd your pet with several new people. Welcoming your new dog into the family is an exciting time, but be sure to make introductions slowly. Your dog may feel in danger if there are several new people around crowding it, trying to pet it, and vying for its attention. Ask everyone to be calm and take turns getting acquainted with the new addition. Make an at-home schedule. Create a schedule and routine for your new dog, and share it with members of your family. Decide how often to feed your dog, how and when to exercise it, and how often it will be cleaned and groomed. Creating and sticking to a schedule will help remind you of your responsibilities to your dog, and it will allow you to plan ahead and adjust for any conflicts well in advance. If members of your family are going to help care for the dog, consider assigning specific duties to each person so that everyone is included in the care of your new pet.
Purchase appropriate food and water dishes for your dog. Select a dog collar. Choose the right bedding for your dog. Be informed about your dog food choices. Talk to your veterinarian about vaccines. Accommodate your dog’s energy level. Socialize your dog. Remove environmental hazards from your home. Make sure the dog urinates before coming into the home. Allow your dog to adjust to its surroundings. Don’t crowd your pet with several new people. Make an at-home schedule.
https://www.wikihow.com/Check-the-Health-of-a-New-Dog
How to Check the Health of a New Dog
To check the health of a new dog, start by scheduling an initial checkup with your vet. At the appointment, allow the vet to do lab tests, like blood, urine, and fecal, to check for parasites and organ function. After you see the vet, make sure to keep up with preventative heartworm, flea, and tick medications. If you notice that your dog's eating or drinking habits have changed, that it's weak or lethargic, or that it's limping, call your vet for a follow-up appointment. Additionally, if you dog has bouts of vomiting, diarrhea, coughing, or signs of pain that last longer than 2 to 3 days, contact your vet for help.
Schedule an initial checkup with your vet. If you already have a vet you know and trust, take your dog to see them without delay. Catching any potential infections as early as possible is vital to your new dog's survival. This step is especially important if your new dog is a puppy. Early diagnosis of a viral infection of another contagious disease can save your new dog's life. Seek recommendations for a trustworthy veterinarian. If this is your first dog, it is worth seeking referrals or doing some research of your own. Ask friends and family where they take their pets for veterinary care. Keep in mind that different veterinarians will have different levels of experience and philosophies. Local dog shelters and breeders are great places to ask someone about local vets. The American Animal Hospital Association's website is a good resource to help locate the options in your area. Contact potential veterinarians. Reach out to a veterinarian office you're considering and ask to speak with a vet or assistant. Ask them a few questions to see if they provide thoughtful responses. Since you'll potentially be trusting them with the health of your dog, it's important that they actually care about your concerns. For example, ask the vet about their experience with your dog's breed, their perspectives on things like vaccinations and medications, their services, and payment policies. If a veterinarian is rude or impatient with your questions, it's likely best to look elsewhere for your dog's medical treatment. Trust the vet to do their job. One of the reasons it's so important to choose a good veterinarian is that you want to be sure they give your dog thorough check-ups. When meeting a new dog, these check-ups can be extensive. Be sure to use an appropriate dog carrier to safely transport your dog to the vet, or keep them on a leash. The vet will check your dog's heart and lungs, eyes, mouth, ears, abdomen, and limbs. They'll be looking for any signs of congenital issues, infections, and developmental concerns. The first exam your dog receives is especially important. Future evaluations will depend on a good initial check-up to determine your dog's normal skin, fur, and body conditions, as well as behavior and other health indicators. Allow your vet to do lab tests. Blood, urine and fecal (to check for worms and parasites) tests will allow your veterinarian to get a much better read on your dog's health. In particular, these tests can tell you and your vet whether the dog's organs are functioning fully, if they have an infection that has not yet led to symptoms, and if their immune system is in good shape. While an physical examination can tell your vet a good amount about your dog's health, blood tests in particular provide more thorough and more certain information. Initial blood tests are also important to provide baseline blood values. This can help your vet diagnose potential diseases or other issues later in the dog's life. Look into the dog's medical history. Depending on the age of the dog and where you got them, there may be veterinary records or other information that you should know about. For instance, if you got the dog from a shelter, they will provide you with all the information they have on the dog, including medical records, immunizations and vaccines, and other medication regimens. Reach out to any vets that have worked with the dog in the past as well. This can be especially helpful if you're getting the dog from a previous owner that did not keep records themselves. Maintain preventative medications. One of the major health risks for dogs is heartworm. Fortunately, prevention is low cost and easy to administer. Treatment for heartworm, on the other hand, is dangerous and expensive. As such, it's important to find out if your dog if heartworm free and has begun a preventative medication regimen. It is also important to administer preventative medication for fleas and ticks. Talk to whomever provided your dog to you about what tests and medications have been specifically administered. If you've gotten a puppy, follow your vet's advice regarding when to start providing heartworm, flea, and tick medications. Do not provide medication to your dog without their vet's approval. If you need additional motivation to protect your dog against heartworm, fleas, ticks, and other parasites, note that many parasites can be transferred from dogs to humans. Fight infection and infestation with one medication. Aside from heartworm and other parasites, your new dog is hopefully already receiving treatment to prevent fleas. In fact, many medications that prevent parasites also kill fleas. Ask your doctor which specific medication they recommend, as they will take into account your dog's age and the relative level of certain infections in your area. Monitor the dog's dental health. Don't overlook your dog's dental health. While your vet will check their teeth at their check-up, you need to monitor for signs of gum disease and keep up on their dental hygiene as well. Dogs' jaw and heart health, in fact, have been linked to their dental health. In particular, don't ignore bad breath. This is usually the first sign of a potentially more serious condition. If their breath is ever bad enough to make your gag, take them to see the vet. Monitor the dog's diet. Your decisions regarding what to feed your dog are extremely important to their long term health. Of course, they may already be used to a certain food when you get them. Talk to whomever you get the dog from, as well as your vet about what you should feed your dog, what size portions you should provide, and how often. Ask whomever was raising your dog before you specific questions. For instance, you not only want to ask what type of food they fed your dog, but also things like “How much did they tend to eat and how often?” If you got your dog from a shelter, the dog has almost certainly been adequately fed. However, you may be able to provide higher quality food and nutritional supplements that can help keep your dog happy. Ensure your dog is well hydrated. Hydration is an important component of your dog's health. It is also easy to overlook. Further, even if your dog is well-hydrated at the time of their check-up, you need to ensure they stay hydrated generally. As a rule of thumb, your dog should be drinking between 0.5 to 1 ounce (15 to 30 ml) of water each day per pound (.5 kg) of body weight. To check for dehydration, pull up on a pinch's worth of your dog's skin on the back of their neck. It should quickly slide back into position. If it slowly returns and leaves a small “tent” of skin, your dog needs to be drinking more water. You may also check your dog's gums for signs of dehydration by touching them with your finger. If they feel sticky or dry, make sure to provide more water for your dog. Know the physical symptoms to watch out for. There are a handful of seemingly innocuous symptoms that may require veterinary treatment. Familiarize yourself with these symptoms ahead of time and seek assistance from your vet if they last longer than two or three days. Warning signs you should mention to your vet include persistent vomiting or diarrhea, constipation, coughing and/or wheezing, skin irritation, irregular fluid discharges, any lumps or bumps on the skin or body, and any signs of pain or discomfort. Monitor any behavioral changes. Whenever you notice something is different about your dog's behavior, be sure to monitor the development closely. If it lasts a few days, call your vet and share your observation with them. Examples of behavioral changes include shifts in eating or drinking habits, weakness or lethargy, and persistent limping.
Schedule an initial checkup with your vet. Seek recommendations for a trustworthy veterinarian. Contact potential veterinarians. Trust the vet to do their job. Allow your vet to do lab tests. Look into the dog's medical history. Maintain preventative medications. Fight infection and infestation with one medication. Monitor the dog's dental health. Monitor the dog's diet. Ensure your dog is well hydrated. Know the physical symptoms to watch out for. Monitor any behavioral changes.
https://www.wikihow.com/Fight-Depression
How to Fight Depression
To fight depression, write in a journal to work through your thoughts and feelings. Keep yourself healthy and energized by exercising—try jogging, walking, or even gardening—and eating lots of fruits, veggies, lean protein, and whole grains. Manage stress by getting 7-9 hours of sleep every night, trying yoga or tai chi, and cutting obligations so you have extra time for self-care. Lean on your friends and family for support through the rough days. For more solutions, like therapy or medication, talk to your doctor.
Differentiate between sadness and depression. Yes, there are a lot of reasons a person may feel sad: a job loss, the loss of a loved one, poor relationships, a traumatic event, or other stress. At some point in time, everyone will experience a reason to be sad. Feeling sad occasionally is normal. The major difference between sadness and depression is the focus. When you are sad, your feelings arise from a specific event or situation. Once that event changes or time passes, the sadness fades. Depression, on the other hand, affects your thoughts, feelings, perceptions, and behaviors. You don't just feel sad about one thing, you feel sad about everything. And, despite your trying to pull yourself out of this mood, the feeling sticks. You can feel depressed and not even have a reason to attribute to it. Depression also can manifest as a persistent empty feeling or a lack of enthusiasm for many things. Accept that depression is a physiological illness, like a cold. Depression isn't just "all in your head." Research demonstrates that it's a bodily illness, and thus requires medical attention. Here's what's happening: Neurotransmitters are the chemical messengers that relay messages between brain cells. Abnormal levels of neurotransmitters are thought to play a role in depression. Changes in hormone balance may cause depression. Such changes can include thyroid problems, menopause, or a recent pregnancy. Physical changes have been observed in the brains of individuals who are depressed. The significance is unknown, but such observations may someday pinpoint the cause of depression. Depression often runs in families. This suggests that there are genes specific to depression, researchers are actively working on identifying them. Reading that depression is genetic and that your kids are possibly at greater risk for depression can lead to feelings of guilt. Remember that you have no control over your genetic makeup. It is not your fault. Instead, take control over what you can. Be a good role model for fighting depression, and get help. Know how to spot the signs. It's important to note that depression can be as unique as the individuals who suffer from it. Not every person will experience the same symptoms - some people will have few symptoms in a mild intensity and others will experience many severe symptoms. For some, depression may affect them once in life, while others experience chronic depressive symptoms. The signs and symptoms of depression are: Persistent sadness or emptiness Changes in appetite (i.e. eating too much or too little) Weight fluctuations Sleep disruption Hopelessness or pessimism Feeling fatigued or lacking energy Feeling worthless, guilty, or helpless Lacking interest in normally pleasurable activities Problems concentrating or making decisions Restlessness and irritability Suicidal thoughts Physical symptoms, such as pain or headaches Make an appointment with your doctor. Depression can lead to other mental and physical problems. It is important to share what you are experiencing with your doctor. Your doctor can rule out physical causes for your depression. You could also go to a therapist and find ways to deal with your problems. Even a school counselor is a good place to start. Get a referral, if necessary. Your general practitioner may be able to recommend a psychiatrist or psychologist who can better treat your depression. Prepare for your appointment. Doctor's appointments go fast. Here's how to plan and get the most out of your time: Write down your symptoms. Write down key personal information, including major life events that may contribute to your thoughts, beliefs, or feelings. Write down your medications, include any vitamins or supplements. Write down any questions you have for your doctor. Questions for your doctor could include : Is depression the most likely explanation of my symptoms? What treatments would you recommend for me? What kind of tests do I need? How can I best manage my depression with my other health conditions? Are there alternative or complementary treatments that you recommend? Do you have any printed materials that I can take home? Do you have a website that you recommend? Do you have a local support group that you recommend? The doctor will likely have questions for you too. Be prepared to answer the following : Do any of your relatives have similar symptoms? When did you first notice your symptoms? Do you only feel down? Or does your mood fluctuate? Have you ever had suicidal thoughts? How is your sleep? Have your daily activities been affected? Do you use any illicit drugs or alcohol? Have you been diagnosed with any mental illnesses before? Ask someone to come with you. Ask a trusted friend or family member to accompany you to your appointment. They can help you remember to share things with your doctor, and can help you remember what your doctor shared with you. Go to your appointment. In addition to a psychological evaluation, you can expect a physical exam, including measuring height, weight and blood pressure; and laboratory tests, including blood count and thyroid evaluation. Take your medicine. If your doctor prescribed medication for your depression, take it at the dose and frequency recommended. Do not stop taking your medication without talking to your doctor. If you are trying to become pregnant or are pregnant, it is important to talk to your doctor about your medicines. Some antidepressants can pose a significant health risk to your unborn child. You need to work with your doctor to design a course of treatment that is best for both you and your baby. Participate in regular psychotherapy. Psychotherapy, also known as talk therapy, counseling or psychosocial therapy is a key treatment in the fight against depression. Psychotherapy can help you regain a sense of satisfaction and control in your life while easing the symptoms of depression. It may also arm you to better deal with future stressors. During counseling sessions, you will explore your behavior and thoughts, relationships and experiences. This time will help you better understand your depression and your choices. You will also learn better ways to cope and solve life's problems and set realistic goals. All of which can lead to a more empowered, happier self. Go to your therapy sessions even if you do not feel like it. Regular attendance is very important to their effectiveness. Build a support group. Admitting to yourself that you are depressed is hard. Telling someone else can be even harder, but it is important. Seek out trusted friends, relatives or faith leaders. You need an ally, or even better allies, in this fight. Tell them in no uncertain terms that you are dealing with depression, and ask for their support. Your support group can help rally you in your day-to-day battle with depression. You are not the only one that benefits when you talk about your depression. Too often depression is suffered alone. You can help end that by talking about yours. You can also attend structured support groups hosted at community mental health or religious centers. Reaching out to others who are experiencing the same struggle can give you hope and strength to continue in your fight against depression. Practice positive thinking. In your therapist's office, this may be referred to as cognitive behavioral therapy and is one of the most commonly used therapies against depression. It is the conscious effort to identify your negative beliefs and behaviors; and choose to replace them with healthy, positive ones. After all, you cannot control all unwanted situations, but you can always control how you approach and think about those situations. Positive thinking begins with being able to identify your negative thoughts. On days when you are feeling particularly low, listen to what you are telling yourself. Take a particularly negative thought and try to challenge it. Is there any evidence that can refute this thought? Can you put a more realistic spin on it? To become your best at practicing positive thinking, seek out the help of a counselor or therapist, who can help you identify negative situations in your life and empower you to envision them in a positive light. Exercise. Physical activity reduces the symptoms of depression, so get moving. Find something you enjoy enough to do regularly (a few times a week), such as: Walking Jogging Team sports (tennis, volleyball, soccer, football, etc.) Gardening Swimming Weight training Manage your stress. Practice meditation, yoga, or tai chi. Create balance in your life. Cut back on obligations if you have to. Make time for self-care. After a three-month study, women who practiced yoga reported a reduction in perceived stress, anxiety, and depression and improved energy and well-being. Get sleep. Adequate sleep is very important to your overall physical and mental health. Lack of sleep can cause you to be irritable and restless, and even exacerbate the symptoms of depression. On the contrary, regular, good quality sleep (i.e. uninterrupted and lasting between 7 and 9 hours), can improve well-being and functioning. If you are having trouble sleeping, talk to your doctor. Get out, literally. When you are depressed, you may tend to stay inside alone. Getting out and about maybe the last thing on your mind, but it is important not to become isolated from others, and it's also significant to get a change in scenery. Make an effort to go out and do things, and stay in touch with friends and family. Research reveals that participating in a group nature walk can result in lower depression and stress and improved mental health and well-being. Keep a journal. Being aware of your thoughts and how your thoughts influence your mood is important to effectively fight your depression. Consider keeping a journal to document and work through your thoughts. Use your journaling time as a time to challenge negative thinking. Share your journal with your therapist. Stop any drug abuse. Abusing alcohol, nicotine or illicit drugs is a risk factor for depression. Depressed persons often turn to drugs or alcohol as a form of self-medication. While the use of these substances may temporarily mask depression symptoms, in the long run, they can make depression worse. If you need help quitting, contact a local drug rehab facility. Eat well. Eat healthily and take your vitamins. The foundation of a good mind is a good body. Some researchers have concluded that individuals who eat a poor quality diet - high in processed, refined, or sugary foods - are more likely to report feeling depressed. Enjoy a diet rich in fruits, vegetables, fish, lean meats, and whole grains for greater overall health and an improved mood. Strengthen your mind-body connection. Complementary and alternative medicine practitioners believe that there must be harmony between the mind and body for enhanced well-being.Techniques designed to strengthen the mind/body connection include: Acupuncture Yoga Meditation Guided imagery Massage therapy
Differentiate between sadness and depression. Accept that depression is a physiological illness, like a cold. Know how to spot the signs. Make an appointment with your doctor. Prepare for your appointment. Ask someone to come with you. Go to your appointment. Take your medicine. Participate in regular psychotherapy. Build a support group. Practice positive thinking. Exercise. Manage your stress. Get sleep. Get out, literally. Keep a journal. Stop any drug abuse. Eat well. Strengthen your mind-body connection.
https://www.wikihow.com/Teach-Cats-to-Like-Dogs
How to Teach Cats to Like Dogs
While your cat and dog might not become best friends, you can teach your cat to be comfortable around your dog by rewarding it with treats, toys, or praise whenever it's calm around your dog. That way, your cat will associate your dog with positive things. Additionally, avoid scolding your cat for swatting or hissing at your dog, since it's most likely just establishing boundaries, and you might actually make it more afraid of your dog if you do. You should also make sure your cat has plenty of places to perch that are out of your dog's reach, which will help it feel safe so it's less likely to lash out.
Isolate the new pet in a safe space. If the cat is new to the home, the cat should remain in a safe space in your house at all times, like a spare bedroom. Keep everything the cat needs in that space: food, water, and litter. Unless it chooses to leave that space, let the cat get comfortable with a small area before allowing it to roam. Make sure your cat has easy access to litter. Ideally, litter-boxes should be in multiple locations in the house. The fewer litter-boxes and fewer the locations, the higher the chance of an issue. If the dog is new to the home, begin crate training. Do not keep the dog outside. Being new to a home is stressful for a dog just as it is for a cat to have a new doggie roommate. Dogs are highly social and should be kept inside, especially during this critical bonding time. Just like cats need to learn positive associations with the new dog, the dog needs to learn positive associations (and positive habits!) in its new home. Leaving it outside is asking to have a wound up, stressed out dog that develops anxiety (separation anxiety, barrier frustration, you name it) and takes it out by jumping the fence or digging up the yard. Make sure the cat has a safe place to escape, which the dog cannot access. Cats love tall perches. Introduce the scent first. Both cats and dogs have a developed sense of smell, and it's much safer to introduce both animals to the scent of the other for a while, before letting them be in the room together. This is a critical step in letting the animals get familiar with each other. Take a blanket, sleeping pad, or chew toy that your dog has used, and put it in the cat's area. Take the cat's blanket and let the dog spend some time with it. Learn to recognize the signs of arousal, which is the stage before aggression. Be wary of the term "aggressive." Most people think of this as growling, biting, etc. However in a dog/cat predator/prey interaction, what you really want to avoid is arousal, the stages before aggression. This means you want to avoid having the dog get over excited or over interested. Obsessing over the cat, chasing the cat, stalking the cat, herding the cat, overenthusiastic play with the cat... Those behaviors can look totally adorable and like the dog just loves the cat but that is when you want to call your dog away from the cat and reward with treats. You want to encourage the dog to feel indifferent about the cat, not "unaggressive." Let the pets see and smell each other. Walk your dog by your cat's safe room regularly and associate the smell from the blanket with the cat's area. Slowly build up to a more substantial interaction. First with the door closed, then with a baby gate or other room divider, and keep the dog on leash while you do it. Merely walking by with your dog will be intense for your cat. Calm the dog down as quickly as possible, if it reacts excitedly or aggressively. Make the dog sit and reward it for good behavior. Don't put your cat in a crate and allow your dog to sniff around it. Your cat will feel trapped and will associate your dog with fear. Let the pets be in the room together. After the pets can reliably see one another without reacting excitedly or aggressively, let them be together in the same room. The dog should be on leash and if it is not showing interest in the cat then let it drag its leash. This might be nerve-wracking, but try to be quiet and calm. Your attitude will affect the animals. Try not to let the dog to rush up to the cat and smell. Instead, call your dog away from the cat and reward with treats and praise. If your dog will not stop staring at your cat and pulling away, increase your distance until you can distract your dog. Similarly, reward your cat when the dog is near. This is easier with two people. Try to have someone to "guard" the cat while someone else "guards" the dog. Try to always end on a positive note in an interaction. Even animals that are getting along well can start to antagonize each other. Before it gets to that, end the interaction by moving the animals to other rooms, and treating both of them. If your animals are content to be in the same room and ignore each other, you can stop separating them. Be patient. Socializing a dog and cat should take several weeks, and may take longer. Keep the pets moving forward and get them familiar with each other. Each stage should take a few days, at least. Pay attention to your pets and read their body language to see how they react and go according to their cues. Use positive reinforcement. Whenever the cat sees, smells, hears, or otherwise interacts with the dog, both animals should be rewarded with treats, pets, toys, or whatever is pleasing to that cat. You want to make sure the cat is comfortable and never forced into meeting or getting near the dog. Do not scream and yell at your dog for being excited. This will only make it worse. Remain calm and increase your distance. As soon as your dog starts to calm down and disengages with the cat (try having her do a familiar trick like "sit" or "watch") give her a reward like a treat. Don't scold your cat for swatting at your dog. This is a normal way for a cat to establish boundaries with your dog and will typically do no damage to your dog. It is a warning swat. Provide a perch for your cat. Cats like to be high up, where they can feel safe and survey their surroundings. It's a good idea to provide your cats a cat tree or otherwise clear off the top of a bookshelf or other area and make it easily accessible to the cat. This can be a great way to let your pets be in the room together, so both of them can feel safe. Don't force interactions. Your goal is to have your cat associate your dog's presence with positive rewards and to have your dog associate disengaging with your cat with positive rewards.If your cat is forced to be around your dog you may create a negative association that is irreversible or may take years to correct. Those commercials where the cats and the dogs snuggle? Those kinds of relationships are super-rare between pets, even though they're insanely cute. The best you can hope for is that your pets mostly ignore each other, and can tolerate the presence of one another. If you've done that, you've done extremely well. Try not to leave your pets alone together, before they're socialized. If your pets aren't used to each other yet, don't let them have access to each other when you're not there. A dog's prey-drive can be triggered and sadly dogs who were getting along for months with their new kitty friend have been known to kill the cat. Even if your dog is doing a good job of leaving your cat alone when you call, be wary about dropping the leash and for several weeks allow the dog to drag the leash around the house so that you can quickly pull her away if needed. Don't declaw the cat. By taking away your cat's natural defenses, you will cause them to potentially be more aggressive because they are aware they are missing their number one tool to protect themselves. Also, you increase chances of excessive biting and litterbox issues. Your dog will be fine. Cats are almost never the aggressors. When cats swat at dogs, it's either a sign of play or a warning swat. Make sure your animals get breaks from each other. Even if everything is going well, ensure they both have time apart. Spend an equal amount of time with both animals, showing them affection. Use positive reinforcement and keep your animals happy.
Isolate the new pet in a safe space. Introduce the scent first. Learn to recognize the signs of arousal, which is the stage before aggression. Let the pets see and smell each other. Let the pets be in the room together. Try to always end on a positive note in an interaction. Be patient. Use positive reinforcement. Provide a perch for your cat. Don't force interactions. Try not to leave your pets alone together, before they're socialized. Don't declaw the cat. Make sure your animals get breaks from each other.
https://www.wikihow.com/Take-Compliments
How to Take Compliments
The best way to gracefully accept a compliment is to simply thank the person for their kind words. Let the praise sink in and avoid downplaying your role. Show humility by returning the compliment or acknowledging anyone else who deserves credit.
Simply say, “Thank you. ” Don't overthink it or read into anyone's comment. If someone pays you a compliment, the easiest response is just to say “thank you.” For example, if someone compliments your outfit (yet you think you look sloppy), simply say, “Thank you.” Don't look for “hidden meanings” or make your own interpretations of the compliment to diminish it. Accept it at face value. For example, someone may say, "Your hair looks great today!" Don't take that to mean your hair doesn't look great every other day. Express your gratitude. Whether you agree with the compliment or not matters very little. The other person's motivations also matter very little. Acknowledge that somebody spent a moment saying something nice about you and accept that moment graciously. For example, if someone compliments your dog's good behavior, say, “That's kind, thank you.” Give credit where credit is due. If someone pays you a compliment yet other people were involved, give them credit as well. This is especially important when receiving recognition. Give credit to anyone who helped you or contributed. For example, if you are serving a meal that your sister helped prepare, make sure to include her when accepting a compliment. Say, “Thank you, Abby and I worked on it together. We're so glad you enjoyed it.” Return a compliment. Remember when a person has complimented you and note that it's nice and courteous to return it. While you don't need to immediately say something nice, do keep in mind their compliment and find something to compliment them on as well. Take note of the things people do and show them recognition. Get into the habit of making regular compliments through seeing the good in others and expressing this openly. People appreciate being acknowledged for hard work and kind gestures. Show that their kindness does not go unnoticed. Be gracious. Many people worry about appearing overly confident or stuck up when receiving compliments. The trick is to accept the compliment as is. Saying, “I know, thank you” can come across as rude, even though you're acknowledging your own abilities. Focus on being gracious, warm, and receptive. For example, if you worked hard on your presentation and you know you nailed it, you don't have to say so when complimented. You can, however, acknowledge your hard work by saying, “Thank you. I worked so hard and it's nice to hear you enjoyed it.” Demonstrate appropriate nonverbal behavior. Show that you are receptive to the compliment through your body language. Maintain steady eye contact and indicate interest and engagement through your facial expression. Crossing your arms may indicate that you're not receptive or that you're skeptical. When taking a compliment, smiling says a lot without requiring you to say anything. Respond to a backhanded compliment. A backhanded compliment is an insult disguised as a compliment. For example, "Your holiday decorations look great -- I'm always amazed at what you do with so little money." Responding to a backhanded compliment can be tricky. If someone gives you a backhanded compliment, assess what they might mean from it. If they are seeking attention or sympathy, feel free to ignore it or respond to the positive part of it only. If the person appears genuinely clueless in their misstep, just say thank you and move on. For example, a family member might give you a backhanded compliment for your recent marriage. Instead of taking offense, just say “Thanks, Aunt Maude!” If the person is seeking attention (for example, saying, “You look nice today. Why don't you dress this way more often?”) respond to the positive part. Say, “Thank you for noticing.” Own your strengths. If you shy away from compliments because you don't want to appear conceited or full of yourself, recognize that you deserve recognition. It's not conceited to accept a compliment. If someone points out that you look nice or did a great job on a project, acknowledge that you put work into it and that they are recognizing you. For example, if you put a lot of work into a presentation and someone says, “Great presentation!” acknowledge your hard work by saying, “Thanks! I worked hard on it.” Avoid disconfirming the compliment. You might feel tempted to disagree with the comment as a way to appear humble. However, by saying things like, “It was nothing” or, “Don't mention it,” you downplay your role, the compliment, and the person giving it. Besides, the person might feel rejected if you disagree. For example, if someone compliments your clean house, resist the urge to say, “I haven't cleaned in a week. It looks horrible!” This might make them feel bad or that you think they are sloppy. See yourself the way that others see you. Take a moment and reflect on the compliments you receive. Whether you believe them or not, take the chance to see how others see you. You might learn something about yourself or the work you do and feel more positively. For example, if you often receive compliments about your job performance, that means that other people are noticing the great work you do. Understand that your self-evaluations will tend to be harsher or more demanding than other people's evaluations of you. If you find yourself constantly second-guessing compliments, maybe there is something you need to change about your self-evaluations. Boost your self-esteem. If you feel good about yourself, you may feel good when someone else notices something positive about you. Increasing your self-esteem can make you less resistant to compliments. Do this by thinking positively about yourself and recognizing your worth. For example, write down the things you like about yourself and think about them when you feel low.
Simply say, “Thank you. Express your gratitude. Give credit where credit is due. Return a compliment. Be gracious. Demonstrate appropriate nonverbal behavior. Respond to a backhanded compliment. Own your strengths. Avoid disconfirming the compliment. See yourself the way that others see you. Boost your self-esteem.
https://www.wikihow.com/Ask-Dua
How to Ask Dua
To ask dua, start by invoking the name of Allah to make your intention clear. Then, recite your dua using concise, direct language, avoiding complicated or flowery words. You can ask Allah for blessings upon yourself and others, confess your shortcomings, or ask for forgiveness, depending on what's on your mind. However, never make negative requests directed at yourself or others. If you're having trouble coming up with your own duas, try reciting some of the Prophet's duas, which can be found in the Quran and the Hadith.
Offer dua to start or finish prayer (salah), or during it. Different traditions within Islam have varying opinions upon the proper or best time to make dua. Some believers, for instance, contend that it is most appropriate to invoke dua during prostration in prayer (sajdah). Others find it appropriate to offer dua at any point during prayer, including opening or closing prayer with it. It is always appropriate to perform wudu (ritual washing) and face qibla (toward the Kaaba in Mecca) during salah. Wait until you are focused and not distracted. No matter when you deem it most appropriate to make dua, it is essential that you put yourself in the proper frame of mind. Eliminate all distractions and maintain a singular focus on offering dua. Remember that you are conversing directly with Allah. Losing focus could be seen as an insult to Allah, and brings the sincerity of your offers and requests into doubt. Embrace humility, submission, and certainty. Invoking dua is not about making demands, bargaining, or assuming that you know what is best for you. Rather, it is an opportunity to submit yourself to the will of Allah with gratefulness and certainty. Make dua when you have full confidence that you will be heard and responded to. As a believer, you can rest assured that Allah never fails to respond to dua. However, you must accept that the response may differ from what you (pridefully) assume is best for you. Make dua when you’re happy, sad, or confused. It is very appropriate to offer dua when you are filled with joy and gratitude for the many blessings in your life. It is equally appropriate to do so when you are facing great difficulties and need help and guidance. In any case, always embrace the certainty that you will be heard and that you are never forgotten. So long as you can summon up the requisite focus, humility, and submission, there's never a wrong time to ask dua. Don’t simply recite duas that you don’t understand. Differences of opinion exist about whether dua should be made only in Arabic, or if it's fine to use your native language. However, no matter the language you use, make sure you fully comprehend what you're saying. Otherwise, you're not having a true conversation with Allah. For instance, some people recite well-known duas in Arabic without having any idea what the words mean. Instead, if you're using Arabic even though it's not your first language, draw from translations so you know what your dua means. Those in favor of making dua in any language, not just Arabic, point out that Allah created all languages and therefore always understands you. Speak concisely, directly, and with humility. You may be tempted to think that a dua should be full of big, complicated words and flowery, highfalutin phrasing. However, the opposite is true. You should use language that is plain, clear, and free of excess wording or other ostentation. Essentially, you should just get to the point of the matter. Excessive or intentionally rhyming prose can distract you and detract from the clarity of your message. Speak in plain language instead. Repeating the entire dua multiple times—3 is a common recommendation—is, however, a good way to sharpen your focus and demonstrate your persistence. Use a normal speaking tone—don't whisper as if you are embarrassed to be overheard, and don't shout as though you are showing off. Crying is perfectly normal when making dua, but don't manufacture tears for the sake of appearances. Be genuine in your emotion. Invoke the name of Allah to start each dua. There are different ways to do this based on the language used and differing traditions within Islam, but most duas start with some form of “O Allah.” It's important to invoke Allah's beautiful name at the beginning to make it clear that you are making a direct entreaty. It is never appropriate to direct a dua toward anyone other than Allah. It is not possible, nor is it necessary, for anyone living or dead to intercede on your behalf. Recite the Prophet’s duas as well as your own. If you're having trouble coming up with the right words to express yourself, it's always appropriate to recite duas spoken by other wise believers, especially the Prophet Muhammad. Duas offered by the Prophet are found in the Quran and the Hadith (the collection of his sayings). The Prophet was given the gift of profound clarity and concision, so these duas are ideally phrased and focused. That said, make sure you can fully understand and embrace the duas you recite, whether they come from the Prophet or another respected source. Choose duas that are fully appropriate to the feelings and desires you wish to convey. In addition to the Prophet's duas, you can search online for duas that are suited to many life circumstances, and which are in English or other languages. Confess your shortcomings and repent for your sins. Some people mistakenly interpret dua as strictly an opportunity to make requests. However, it's important to view dua as a conversation with Allah, which makes it a very appropriate time to unburden yourself and seek forgiveness. You might, for instance, ask forgiveness for treating a friend poorly, and then ask for the strength to overcome selfish impulses and treat others with care and respect. Whether you're confessing or requesting, use concise, direct language, and remain focused, humble, and faithful. Ask directly for the blessings you desire to receive. It's great to make dua requests for general blessings like health or wisdom. That said, if you have a specific blessing in mind, spell it out plainly and ask for it. For example, you might say “O Allah, help me to perform well on the exam tomorrow that I have prepared for.” It is accepted among believers that all legitimate dua requests are answered by Allah, and that the answer will always be for the best, but that it may not be the answer you expected. Ask for blessings upon others as well. You should always feel free to make dua requests for the health, welfare, and right-thinking of loved ones, friends, the faithful at large, and even your enemies. Making requests for the benefit of others displays humility and surrender to the will of Allah. You may find that when you request blessings for others, those same blessings will be showered upon you as well. For instance, if you regularly invoke dua for the benefit of a friend in ill health, you may find that both of you become blessed with improved health. Do not make negative requests towards others or yourself. It is never appropriate to use dua to request that harm or misfortune befall others. For example, don't request that your incompetent boss be fired, but rather ask that they be blessed with improved abilities. Likewise, don't make negative requests directed toward yourself. For instance, do not ask for death if you are suffering, but instead ask for healing or for the strength to surrender yourself to Allah's will and bear your burden.
Offer dua to start or finish prayer (salah), or during it. Wait until you are focused and not distracted. Embrace humility, submission, and certainty. Make dua when you’re happy, sad, or confused. Don’t simply recite duas that you don’t understand. Speak concisely, directly, and with humility. Invoke the name of Allah to start each dua. Recite the Prophet’s duas as well as your own. Confess your shortcomings and repent for your sins. Ask directly for the blessings you desire to receive. Ask for blessings upon others as well. Do not make negative requests towards others or yourself.
https://www.wikihow.com/Groom-a-Poodle
How to Groom a Poodle
To groom your poodle, start by brushing your dog once a week and removing any mats with scissors. Then, make sure to bathe your dog every 3 months using a shampoo made specifically for dogs. Additionally, brush your poodle's teeth with a toothbrush and toothpaste made for dogs to remove plaque build up. You should also keep your dog's nails trimmed with a guillotine trimmer, or by taking it to a groomer.
Brush your dog. Brushing is important for all dogs, but especially for poodles. Poodle hair can easily get matted together as the dog sheds, and for this reason, it is often recommended that poodles with long hair be brushed every day. Brushing once or twice every week is generally acceptable if the dog has shorter hair. Start brushing at the poodle's neck and move down toward the tail. Use a slicker brush to gently remove thick tangles and mats. Remove thick mats or tangles with scissors. Mats or tangles that won't brush out should be carefully cut out with scissors. It's important to remove mats whenever you find them, as they can pull at the skin, causing discomfort to your pet. Because of the way they shed their hair, poodles are prone to matting if they go for long periods without grooming. In extreme cases, matting can cause skin infections that are painful for your pet. Prepare a bath. It's important to bathe your dog, especially if he has gotten dirty while playing outdoors. You should be sure to bathe your dog before trimming him with clippers, as dirty or overly oily fur can prematurely dull your clipper blades. But bathing your dog too often can wash away the natural oils that your dog's coat needs. The ASPCA recommends bathing your dog every three months or so unless more frequent baths are required. Fill your bathtub with a few inches of water. Remember, it doesn't need to be full, and your dog will likely splash around quite a bit. You'll only need the water to be about ankle-deep. Lift your dog into the bathtub and wet its coat. Some dogs treasure bath time, while others dislike being bathed. If your dog does not enjoy bathing, you may want to get a helper to aid you in keeping the dog in the tub during the bath. Use a cup or a pitcher to flush water all over your poodle from head to tail. Try to avoid getting water in your poodle's eyes and ears. Lather shampoo from the poodle’s head to its tail. If you massage your poodle's back while rubbing in the shampoo, he may enjoy the bath a bit more. Use a shampoo specifically made for dogs. Not only does dog shampoo have everything your poodle's coat needs to remain healthy, but it also avoids ingredients in human shampoo that might be harmful to your pet. Rinse your poodle’s coat thoroughly, again working from head to tail. Continue rinsing with clean water until the water runs clear and no longer appears soapy. Be careful not to get any soapy water into your poodle's eyes and ears. Dry your dog’s coat. Use a towel to gently dab and wipe your poodle's coat from head to tail. You may want to brush your poodle's coat again after the bath, then dry with a towel a second time after brushing. Be sure to thoroughly clean and dry your dog's ears with a towel or clean paper towels. It's important to clean inside and under your dog's ears to prevent bacteria, yeast, and parasites from living there. Brush your poodle’s teeth. Use a toothbrush to gently remove plaque buildup around the base of your poodle's teeth. Choose a toothpaste made specifically for dogs. Your poodle will inevitably swallow some of the toothpaste, and human toothpaste can upset your dog's stomach. Brush gently. Remember, your dog may not be used to having its gums rubbed. Brushing too hard or fast can cause pain to your poodle's sensitive gums. Be consistent with your poodle's dental care. Brushing your dog's teeth can help prevent tartar buildup, which causes periodontal disease and can lead to potentially-fatal bacterial infections. Trim your dog’s nails. It's important to keep your dog's nails trimmed, as having long nails can lead to painful problems for your pet. But you also want to avoid trimming them too short, as this can cause bleeding. You may be able to trim your dog's nails with a pair of scissors, but you will likely find it easier if you purchase a specialty tool, like a guillotine trimmer. Don't cut the quick. This is the part of the nail closest to your dog's “toes,” and it's very sensitive and can bleed easily. Ask your veterinarian or a professional groomer to help trim your dog's nails if you have a hard time doing it at home. Choose a cut for your poodle. There are many different styles and cuts that poodle owners can choose from. Some common cuts are the Puppy Clip, the Continental Clip, and the Bikini Clip. While there are other grooming options, these are the most common. Consult a professional groomer on which cuts would be best for your dog. Remember, if you're doing most of your dog's grooming at home, you'll need to commit to a certain amount of time and effort. Some cuts are easier to style and maintain than others. All of the common styles involve trimming or shaving the poodle's face, feet, and the base of the tail. The style of the poodle's body fur changes significantly based on the chosen clip. Invest in good quality clippers and scissors. Though it may seem tempting to buy a cheaper pair of clippers or scissors, getting a higher-quality product will be better for your dog. Better clippers are less likely to scrape your dog's skin or pull his fur while cutting. A cordless clipper will make the grooming much easier for you! High-quality clippers such as Laube, Andis, or Oster cost around $125-$175. They should last much longer than their less expensive counterparts. Note that many groomers seem to prefer Andis or Laube over Oster, as Oster clipper blades can heat during trimming. If you do use Oster, you may want to have extra blades of the same size so that you can switch them out if they become heated. Good scissors made for grooming may cost around $50. These scissors should be sharp and comfortable for you to cut with. You may want to try out different models before purchasing them. Use the right blades. Clippers have interchangeable blades that are numbered to indicate the length that they will leave the fur after trimming, with higher numbers indicating shorter fur. You will likely need a variety of clipper blades: start with a 5, 7, 10, 15, and 30. If you cannot afford to get many different blades or you're just starting out, begin with at 10 or 15. Be aware that use of 30 and 40 blades can be quite difficult and should usually be left to experienced or professional groomers. Improper use of these (very short) blades can scrape or burn your poodle's skin. Allow your dog to exercise prior to trimming. Trimming takes some time, and if your pup is well-rested, he may not sit still long enough for you to finish. Taking him to the park or on a long walk for exercise before you begin may lead to a more cooperative subject. Introduce your dog to the clippers. Before you begin clipping, turn the clippers on around your dog. This is especially important for a puppy or a poodle who has not been regularly groomed. Over time, your dog should become more and more comfortable being around the clippers. You may want to have a professional groomer clip your poodle the first few times so that you do not have to worry about both introducing your dog to the clippers and learning to clip the fur. Select a trimmer blade. The trimmer blade you select will be a combination of your dog's skin sensitivity (white poodles tend to have more sensitive skin than black poodles), your level of expertise, and the reason for your trimming. A higher blade number (such as 30) is often used by professional or expert groomers to prepare a poodle for showing. However, if you are not planning to show your dog or you are just starting as a groomer, a lower blade number (such as 9 or 10) should be sufficient. Shave from the ear opening to the eye. Turn the clipper on and place it just underneath the opening in the dog's ear. Trim from the ear towards the eye, creating a line from the ear opening to the eye. Shave the area between the poodle’s eyes. Place the clippers right next to the inside of one eye and pull down towards the nose for an inch or two. Then move the trimmer over slowly until the area between the eyes has been shaved. Shave the poodle’s snout. Begin in the space you have just shaved between the dog's eyes and shave down the poodle's snout towards the nose. Finish shaving the poodle's snout by trimming from the nose along the sides of the lips/face back towards the ears. Be aware that you may have to shave in more than one direction (up or down the snout, for example) to allow for differences in the direction in which the dog's hair grows. Trim the dog’s neck. Gently lift the dog's snout and trim from the tip of the chin down towards the neck. Shave the dog's neck area, stopping when it reaches the chest. The shape can be in a V or a U from beneath the ears down to where the chest and neck meet. Leave the fur long above the dog’s eyes. Almost every poodle clip involves leaving a puffy topknot on top of the dog's head. To achieve a topknot, comb the hair on top of the poodle's head up (away from its body) and then forward so that it comes out over the eyes. Use scissors to cut a “visor” line just above the poodle's eyes. Use scissors to trim a small arch above the dog's ears. Brush the topknot hair down towards the ear and use scissors to trim a straight line from the corner of the eye to the ear opening. (You may need to flip the dog's ear back to clearly see the opening). Finish the topknot. Style and shape the topknot by first brushing all the topknot hair to one side. Use curved scissors to trim uneven or overhanging fur. Then brush the topknot to the other side and do the same. Brush the topknot hair straight up. Tilt the dog's nose down and see whether the topknot is in an oval shape. If there are square corners, trim them off with curved scissors. Look at the top of the topknot and make sure it is not pointy. If there is a peak or a point, trim it with curved scissors so that the dog has a nice, rounded topknot. Select a trimmer blade. The trimmer blade you select will be a combination of your dog's skin sensitivity (white poodles tend to have more sensitive skin than black poodles), your level of expertise, and the reason for your trimming. A higher blade number (such as 30 or 40) is often used by professional or expert groomers to prepare a poodle for showing. However, if you are not planning to show your dog or you are just starting as a groomer, a lower blade number (such as a 10 or 15) should be sufficient. Shave the back of the dog’s foot. Begin above the pads on the feet and find the ankle. Trim down from the ankle to the largest footpad. Cleaning up this area first should enable you to locate the dog's ankle and set the ankle line. Trim between the footpads. Stretch the dog's toe pads apart and use the clippers to trim in between each pad. There should be no long fur protruding from between the footpads. Set the ankle line. The poodle should have cleanly shaven feet, but the ankles should remain covered in longer fur. Be sure that you find where the dog's ankle bends, and keep the shaved area below hocks. Shave the top of the foot. Shave from the ankle down the top of the foot. You may need to reverse the direction and go up from the toes towards the ankle as well. Spread the toes apart. Shave the webbing and sides of each toe. Try to pull the skin tight over the toe, which should pull the fur out and enable you to get to the hard-to-reach places a bit more easily. Repeat on each foot. Be sure that the ankle lines on each of the dog's four paws are even. If one is slightly higher than the others, you may want to go back and trim them all to the same length. Beware of shaving them too high, however, or the cut will look strange. Use scissors for a Puppy Clip. As the name suggests, the Puppy Clip is acceptable for show poodle puppies that are under 1 year of age. The cut consists of longer fur that is more or less the same length with short-trimmed face, feet, and tail base. Cut the poodle's body and leg fur evenly. The puppy clip is generally done with scissors. Brush your poodle's fur out neatly, then use scissors to trim the fur at a uniform length along the body and legs. You can do a cut similar to a puppy cut (called a lamb cut) with a very low number clipper blade (such as a 3, 4, or 5). This cut also leaves the fur at a uniform length but may be a bit shorter than a puppy cut due to the use of clippers. Do a Bikini Clip in warm weather. A Bikini Clip (also known as a Miami clip) is a good choice for poodles in warm summer climates. The Bikini Clip has a closely cut face, feet, and base of the tail. Above the feet, the fur is left very long in “poms” on each leg. The body is trimmed at a uniform length (based on the groomer's preference). Trim the face, feet, and base of the tail with a 15 blade. Trim the body and legs with a 5 or 7 blade. Trim the topknot, pompoms, and tail pom with scissors. Trim the stomach with a 10 blade. Use a Continental Clip for show dogs. This is the classic poodle look. The Continental Clip involves a very closely shaved face, feet, hindquarters, upper legs, and base of the tail. Very poofy pom-poms are left just above the feet and at the end of the tail. The chest, head, and ear fur is left long but trimmed neatly. Shave the face and feet closely. Shave from the base of the tail to several inches above the base. Shave the front upper legs (from below the “elbow” joint down towards the ankle, but leaving a sizable pompom area over the leg hocks). Shave the back legs. Leave two “rosettes” or round areas of fur above the dog's hips in the back, but shave from the rosettes down the dog's legs to the pom-poms on the rear hocks. Use scissors to trim the dog's remaining long fur. All of the fur should be trimmed so that it is even and rounded.
Brush your dog. Remove thick mats or tangles with scissors. Prepare a bath. Lift your dog into the bathtub and wet its coat. Lather shampoo from the poodle’s head to its tail. Rinse your poodle’s coat thoroughly, again working from head to tail. Dry your dog’s coat. Brush your poodle’s teeth. Trim your dog’s nails. Choose a cut for your poodle. Invest in good quality clippers and scissors. Use the right blades. Allow your dog to exercise prior to trimming. Introduce your dog to the clippers. Select a trimmer blade. Shave from the ear opening to the eye. Shave the area between the poodle’s eyes. Shave the poodle’s snout. Trim the dog’s neck. Leave the fur long above the dog’s eyes. Finish the topknot. Select a trimmer blade. Shave the back of the dog’s foot. Trim between the footpads. Set the ankle line. Shave the top of the foot. Spread the toes apart. Repeat on each foot. Use scissors for a Puppy Clip. Do a Bikini Clip in warm weather. Use a Continental Clip for show dogs.
https://www.wikihow.com/Look-After-a-Reticulated-Python
How to Look After a Reticulated Python
When looking after a reticulated python, it's important to gain your snake's trust by handling it regularly. You can keep your python calm as you handle it by holding the upper part of its body and avoiding its head. Never grab its tail or the lower part of its body. Your snake will also learn to trust you more and become easier to work with if you feed it prey items, like mice or chicks, once every 7 to 10 days. When picking out prey for your snake, avoid animals that are bigger than the thickest part of its body. You should also feed your snake in the evening or night, since its more likely to be active than during the daytime.
Make sure you have enough room. Reticulated pythons are some of the largest snakes in the world, usually between 10 and 20 feet (300 and 610 cm) long and weighing over 250 pounds (110 kg), with larger ones recorded at 32 feet (980 cm) long and weighing 350 pounds (160 kg). They need floor space amounting to 4 by 8 feet (120 by 240 cm), and if you are not prepared to provide that, your python will not be as happy and healthy as possible. Find a reputable breeder. When you buy a new python, make sure it comes from a reputable breeder. A well-bred python will be healthy, well-tended to, and bee more temperamentally inclined to captive life. A good breeder will be able to provide detailed information on the python's size, health, and history, so if you can't get this, look elsewhere for your snake. You can buy wild snakes, but these animals tend to have more parasites and find it more difficult to adjust to a captive environment. Unless you have a specific reason for acquiring a wild python, you are better off getting one from a breeder. Create a large enough environment. Pythons are large snakes, so you cage will need to be at least 2 feet tall by 3 feet wide by 6 to 8 feet long (60 cm tall by 90 cm wide by 180–245 cm long), and should likely be larger. Your snake should have enough room to roam around, but not so large that you can't effectively control the temperature. It should be made of a strong, waterproof material, which will be easier to clean. If you have a baby python, they can survive in smaller areas until they begin to grow. A 10-gallon (45-litres) aquarium is roughly the right size. You may want something other than a glass aquarium, though, as they lack insulation and the ability to hold humidity. This cage or environment needs a lock. Pythons are curious and inventive creatures, and they will explore any potential exits from their cage. You do not want your snake getting out on its own, so make sure you have some way to secure those areas. Provide the proper substrate. Your python will need something comfortable to slither on when it is in the cage. Newspaper and newsprint are good enough, though you can always use soft materials like aspen, cypress mulch, or pre-cut corrugated cardboard. Whatever you put down, make sure you check it daily for waste, and replace it when necessary. Make sure there aren't any corners or sharp objects in the cage. Reticulated pythons can be curious explorers, and will hurt themselves on protruding items. Create a hiding spot. Pythons aren't very active, but will want some place they can hide away. It should be cozy and dark, and have an entrance large enough for your snake to enter and exit easily. A small box that the snake can curl up in comfortably should be enough Vary temperature in the enclosure. Do your best to provide different temperatures in different parts of the environment. Pythons are cold-blooded, so they need different temperatures depending on how they feel. The temperature can range from 76 to 92 degrees Fahrenheit (24 to 33 degrees Celsius), depending on what part of the cage the snake is in. To create heat in certain areas, you can install a heat pad or heater under the enclosure floor, or even use heat tape or even a heat lamp. If you use a fixture in the enclosure, make sure it is secure so the snake cannot pull it off. Provide prey for your snake. Pythons are predators, and need to eat meat. This does not need to be alive, but at least warm. Frozen mice or chicks are available, though you should thaw them in warm water before providing them to your snake. Most reticulated pythons will eventually accept frozen or dead food, but occasionally some will not. If that is the case, you need to be prepared to supply live food as long as you have the snake. Feed the snake regularly. You want your python to have one prey item, about the size of the thickest part of the snake's body, once every 7 to 10 days. You can space that out to up to 2 weeks between feeding if you are worried about overeating, or gave your python a particularly large meal. Keep a regular feeding schedule, which will help your snake adjust to your presence, and help you keep track of its growth and habits. Your snake's size will be tied to its feeding, meaning the more it eats the bigger it will get. Be careful, as overfeeding can lead to health problems, just like in other animals. Reticulated pythons are usually more active in the evening or at night, so this is a good time to offer food. Use a tool to help encourage feeding. If you are changing your python's diet, or want to keep a distance when providing food, you can use tongs. When using them, be sure to move the prey in small, slow movements near the python's head to get its attention. Do not force the feeder into their face, or bump them on the head with it. Provide a water dish. Your snake will need water, so there should be clean drinking water always available. Put it in a large, easy-to-clean dish, one that can't be tipped over easily. While your snake may enjoy sitting and soaking in the water, the dish does not need to be big enough for that. Replace the water and clean the dish as necessary. Handle your python. Handling your snake can be important for making your python comfortable around you, and gives you the opportunity to show him off to other people. This can also be helpful when you need to interact with your snake, such as during feeding or when you need to check on its health. When you pick up the snake, gently get a hold on the upper part of its body, avoiding the head. Make sure you provide support to this part of the body as you pick it up, which will keep your snake calm. Don't grab the tail or lower part of the body. Make sure your snake is awake before you handle it. Pythons are quick to react, and if you startle it while sleeping, it may attack on the presumption you are food. Before going into the cage, tap the glass to get a response so you can know it's awake. Always have at least one other experienced person within earshot when you are handling the python. Pythons are quite strong, and you'll need the extra hands in case something goes wrong. If your snake bites you, one way to get it off quickly is to dump some mouthwash into its mouth. This will tell the snake you aren't food, and cause it to let go. Reticulated pythons are not poisonous, but if you are bitten you should treat it like any other bite, cleaning and disinfecting the wound. Take extra precautions during breeding season. Elevated hormone levels during the season can make pythons, especially males, moody and difficult to handle. You may notice male pythons with a reduced appetite, attempting to wrestle with you, or pacing more often around the cage. These are signs that he wants to breed, and he will be a bit high-strung for a while. Be careful when handling multiple males during the season. The next snake you interact with may smell the previous male, and react by trying to push you out thinking it is him. Establish trust by interacting regularly. Reticulated pythons are quite intelligent, and can be taught to trust and respect you once they establish that you are not a threat. The key to establishing this trust is consistent and routine interaction, which allows the python to know you are not a threat. Regular feeding and interaction helps the snake learn to recognize you. This will help make your python easier to work with, and lessen the chance of injury or confrontation. Watch your snake for pushing. This is a common behavioral problem among reticulated pythons, and one that can lead to further health problems if you don't watch it. Your snake will regularly push its face against the cage or other object, causing it to swell. In worse cases, it can cause damage to the head, or lead to mouth rot or an abscess. Snakes push because they are uncomfortable, so check out the temperature or humidity in your cage, make sure its hiding spot is secure, or check for other health problems. Watch your snake’s health. Like any other pet, pythons are susceptible to diseases and other health problems. If you do notice trouble, you can perform some first aid yourself, but you should also consider talking to a vet as well. Reticulated pythons can be the victim of several common health problems, which you should be keeping an eye out for. Parasites. Captive snakes, like yours, are susceptible to mites and other external parasites. You can see them crawling on the snake's skin, either red, black, or white. If you do notice mites, soak the snake in a warm bath for a few hours to let them fall off, then completely clean and disinfect the enclosure. Respiratory infections. Pneumonia in particular is common with reticulated pythons, and can be prevented by making sure there is proper heat gradient in the enclosure. If your python is suffering from an infection, you may hear it wheeze when breathing, and it will tend to keep its head elevated. In more advanced stages, you will see a foamy secretion from the snake's mouth and lower throat. If you see this, contact your vet immediately. Inclusion Body Disease (IBD). This is a serious and deadly disease that affects pythons and boa constrictors. Snakes carry the virus, similarly to HIV in humans, and it can cause painful death. A snake with IBD may show signs of neurological problems, like “stargazing” (where the snake twists its head and neck upward to look toward the sky), as well as regurgitating meals or even refusing to eat.
Make sure you have enough room. Find a reputable breeder. Create a large enough environment. Provide the proper substrate. Create a hiding spot. Vary temperature in the enclosure. Provide prey for your snake. Feed the snake regularly. Use a tool to help encourage feeding. Provide a water dish. Handle your python. Take extra precautions during breeding season. Establish trust by interacting regularly. Watch your snake for pushing. Watch your snake’s health.
https://www.wikihow.com/Make-Homemade-Brandy
How to Make Homemade Brandy
To make homemade brandy, start by making wine with fruit like pears, apples, peaches, or plums. Once you've made your wine, pour it into a small, stovetop still. Heat the still over a burner and collect the alcohol that flows out of the spout. Once you've collected all of the alcohol, pour it into a large jar with a tight lid. If you want your brandy to have a smoother taste, let it mellow for a few months before you drink it.
Choose the fruit you want to use. Traditionally, making brandy at home was a way to capture and preserve the flavors and fragrances of summer and fall fruits. Pears, apples, grapes, peaches or plums were gathered, processed into wine, then distilled into fruit brandies. If you want to make your own wine, you'll need to gather your fruit and start the fermentation process at least a month before you distill it to make brandy. If you'd prefer to start distilling right away, purchase a few liters of fruit wine and skip to the next section. Wait until the fruit you want to use is in season, and harvest at the peak of ripeness. For this recipe, you'll need about 3 quarts of fruit, which will yield enough wine to make a small batch of brandy. Harvest and ferment more fruit if you want more brandy. Commercial brandy is usually made from grape juice or crushed grape skins. The resulting distillate is harsh in taste, so it's aged in oak barrels to take off the edge. Brandy made from fruit other than grapes is more suited to making at home, since it doesn't require oak barrel aging. Process the fruit. Wash it thoroughly, then cut it into slices. There's no need to peel the fruit, but you should remove pits for this recipe. Mash the fruit in a stone crock or glass jar. Place the fruit in the jar, then use a potato masher or another instrument to mash it down. This will help the fermentation process go more quickly. If you're using berries, which are lower in sugar than other types of fruit, you'll need to add sugar. Line the bottom of the crock with sugar, then add a layer of fruit. Add more sugar, and continue layering until the fruit and sugar have been used up. Use a stone crock large enough to accommodate all of the fruit with a few inches to spare, since the mixture will bubble up during the fermenting process. If you don't have a stone crock, you can use a glass bowl or another thick, heavy container. It should be made of glass or ceramic, not wood or metal. Add yeast and water. Dissolve 6 teaspoons of dry yeast in a cup of warm water. Use active dry yeast, not instant yeast, found at any grocery store. Pour the yeast mixture over the fruit and sugar mixture. Add six cups of cold water. Place the crock on a tray and cover with a plate. The liquid inside will begin to bubble up during the fermenting process, so you'll need the tray to catch any overflow. Leave the mixture in a cool place for a week. Stir the mixture once a week for four weeks. Uncover the crock and use a clean, long-handled spoon to stir it thoroughly, then place the cover on top. Each week the alcohol content will increase. Bottle the wine. At the end of four weeks, pour the wine into glass bottles and cover tightly. You can store the wine for several months to deepen the flavor. Obtain a still. To make brandy at home, you'll need a still small enough to operate on your stovetop. A 1 ⁄ 2 to 2 liter (0.4 to 0.5 US gal) alembic copper still will probably be sufficient for your needs. To find a still, look in local kitchen supplies stores, online, and in secondhand stores. You'll be able to use it to make other spirits in addition to endless batches of brandy. If you purchase a new or secondhand still, be sure to clean it before using. If you want to experiment with a very small batch of brandy, you can construct a still with a copper tea kettle and plastic tubing. If you find that you enjoy making brandy so much that you'd like to make larger batches, you can upgrade to a 5 gallon (18.9 L) still. Anything larger than this will be too big for home brandy-making. Ready your other supplies. In addition to your base wine and still, you'll need an array of clean glasses, a ladle, and other supplies to complete the distillation process. Gather the following materials and set them out in a clean workspace within easy reach of the stove: A Dutch oven or another pot large enough to fit the still inside. This will be filled with water and used as a double boiler of sorts to give you maximum control over the heating of the still. Plenty of glass containers. As the still does its work, you'll need small, clean glass containers to hold what comes out of the pipe. A graduated cup will come in handy if you want to measure exactly how much you have. A sealable large glass jar, for storing the finished brandy. A towel, for wiping up any spills that might occur. Situate the still on your heat source. First, fill the Dutch oven with a few inches of water. Put the still inside. Add more water if necessary; it should rise about three-quarters of the way up the sides of the still. Set the Dutch oven and still over a gas burner or whatever heat source you're using. If you're using a large 5 gallon (18.9 L) still, it won't fit inside a Dutch oven, so you'll need to skip this and place the still directly over your heat source. Fill the still 3/4 full with your wine. No matter what size still you're using, leave the top 1/4 of the still empty. When the wine heats up, it can bubble and rise, so it's important not to fill the still all the way. Put the still together. Place the lid on the still, then connect the tube from the lid to the condenser coil. Place cold water in the condenser and set a glass under the spout to collect the alcohol that flows from it. Different still models will require slightly different assembly, so read the instructions that came with your still carefully. It's vital that you follow the directions that came with the still you have to ensure the distillation process runs smoothly. Heat the distilling pot. When making brandy, you never want to let the contents of the still get too hot; the distillation process should be slow and steady. The wine should come to a good simmer, but not a boil. Start heating the still with a strong flame, and keep it strong until alcohol beings to drip from the spout. If the alcohol begins dripping too quickly, you'll need to turn down the heat. Do not let the alcohol drip faster than 1 drop per second. You'll know the alcohol is going to start flowing soon by touching the copper tube where it enters the water. When it becomes hot, the alcohol is about to flow. The slower the liquid flows from the spout, the better quality your brandy will be. Collect the foreshots. The first distillate that comes from the still, about 7.5 ml per 1.5 liters (0.4 US gal) of wine, is called the foreshots, and it contains a toxic combination of acetone and methyl alcohol. Measure out the emerging foreshots or take a whiff; when the strong, sharp smell of chemicals abates, it's done flowing. The foreshots should be thrown away; there's nothing drinkable there. Collect the heads. The next liquid to emerge will be the heads, which is a combination of acetone, methyl alcohol, methanol, and ethyl acetate. If you're planning to make a second batch of brandy sometime soon, it might be worth saving the heads, which may be distilled a second time to preserve the "good" ingredients and remove the "bad." It's also fine to simply throw the heads away. Collect the heads in small glasses. You'll want to be able to save every drop of the hearts - the good stuff - which is coming out next. Collecting the distillate in a big glass increases the chances that everything will get muddled together. Keep smelling the distillate as it flows. The heads will smell better than the foreshots, but not nearly so sweet and pure as the hearts. The heads and foreshots together will comprise the first 30 ml per 1.5 liters (0.4 US gal) of wine. Collect the hearts. When the hearts start to come, the smell of the distillate will have hints of the fruit you used to make your wine. You'll smell pear, peach, plum or apple essence without the harshness of acetone. The distillate should be clear, not milky. Continue collecting it in small glasses, monitoring the smell for changes. Adjust the temperature as necessary. As the distillation process nears its end, you'll need to keep increasing the temperature to achieve the same flow rate. Keep turning it up so that 1 drop per 1-3 seconds continues to flow. Do not overheat the still, and do not let it boil dry. Watch for the tails. The last distillate to exit will be the tails, which is less concentrated and less tasty. You'll notice a change in smell; the fruitiness will be gone. It may also look milky. This should be discarded. When the tails come, turn off the heat. After the distillation process, it's important to clean your still carefully. Pour the hearts into a large glass jar. You should have 300 mL of drinkable brandy for every 1.5 liters (0.4 US gal) of wine you distilled. Store the brandy in the jar with a tight lid. Smell and taste the brandy. If you smell strong hints of acetone and methyl alcohol in your finished brandy, you can store the jar with a piece of cloth rubber banded over the top to let it breathe for a few days. The unpleasant smell and taste will leave the brandy as the acetone and methyl alcohol evaporate. Age the brandy. If you're not in a hurry to drink your brandy, you can mellow it out a bit by waiting a few months before drinking. Screw the lid on tightly and store it in a cool place for several months. When you open the brandy, it should have a smoother taste than it did when you first distilled it. Consider re-distilling your brandy. It's not commonly done at home, but you can distill the brandy a second time to increase the alcohol content and refine the flavor. However, since doing this makes the distillate very flammable, it's not advisable to do so until you have plenty of experience operating your still.
Choose the fruit you want to use. Process the fruit. Mash the fruit in a stone crock or glass jar. Add yeast and water. Place the crock on a tray and cover with a plate. Stir the mixture once a week for four weeks. Bottle the wine. Obtain a still. Ready your other supplies. Situate the still on your heat source. Fill the still 3/4 full with your wine. Put the still together. Heat the distilling pot. Collect the foreshots. Collect the heads. Collect the hearts. Watch for the tails. Pour the hearts into a large glass jar. Smell and taste the brandy. Age the brandy. Consider re-distilling your brandy.
https://www.wikihow.com/Remove-Lenses-when-You%27re-Taking-a-Snap
How to Remove Lenses when You're Taking a Snap
Tap the ⓧ below the camera button to remove a Lens before you take a Snap.
Open Snapchat. It's a yellow app housing a white ghost. It will open onto the camera screen. Tap the camera screen. Doing so activates Lenses. The available Lenses appear in circles to the right of the camera button. Snapchat changes the selection of Lenses on a regular basis. Lenses use facial recognition technology and your device's motion sensor to add special effects to a Snap before you take it. Scroll through the Lenses. Use your finger to slide the Lenses across the camera button. The effect displayed in the camera button is the effect that's currently onscreen. To use Lenses , activate them before you take a Snap. Follow the onscreen prompts for the various Lenses to get the best results. Take a Snap when the Lenses effect you like is inside the camera button, and the effect will be added to your photo or video. Tap ⓧ. It's at the bottom center of the screen. Doing so turns off Lenses so you can take a photo or video Snap without effects. Alternatively, you can scroll right, all the way back through the Lenses selections, until the camera button is empty. You can also swipe away from the camera screen, and then swipe back to return to it, to remove Lenses. You can't remove a Lenses effect from a Snap that you've already taken. You'll have to re-shoot the Snap.
Open Snapchat. Tap the camera screen. Scroll through the Lenses. Tap ⓧ.
https://www.wikihow.com/Train-Your-Ear
How to Train Your Ear
To train your ear, start by listening to a familiar piece of music, picking out a single instrument, and singing along with it. Then, sing your own made-up melodies to practice notes and intervals. However, use a pitch pipe or a digital pitch tuner when you do that to make sure you're maintaining pitch. Additionally, consider learning a musical instrument, like the piano, to learn more about how notes work in a piece of music. You can also listen to tunes from different cultures and countries to expand the powers of your musical ear.
Protect your hearing. Hearing loss is the third most common problem in the U.S. and can result from overexposure to chronic loud noise, like the kind you might listen to with headphones. Damaged hearing can even limit your physical ability to hear a certain range of sound or cause a persistent ringing in your ears. Defend your ears by listening to music at moderate to low volumes and wearing earplugs around loud, chronic noises, like a construction site. Sounds as loud or louder than normal traffic can be harmful to your hearing. Know the theory behind the sound. Western music is represented by a set of rules, referred to as music theory, and by knowing these rules you can help your mind interpret the sounds you hear. Understanding that a basic chord has at least 3 notes in it, for example, will help your ear pick out the 3 different tones. You'll want to have a functional understanding of: The musical staff and bass and treble clefs. The staff is comprised of 5 lines and 4 spaces that represent the notes in a scale, with each line/space corresponding to a white key on the keyboard. A treble clef, which is shaped similar to an "and" sign (&), or a bass clef, shaped similarly to a backward C with a colon (:), start each staff. Ledger lines. Ledger lines are small lines drawn above or below the 5-line 4-space staff to represent notes that are higher or lower than the common notes of the regular staff. Common intervals. Music is arranged according to lines of a staff or, comparable, to the white and black keys of a keyboard. The distance between the 2 neighboring white keys is a whole step, also called a second. Black keys represent half steps between white key whole step intervals. A major third, like the interval between C and E, is made up of 2 whole steps (C, D, E) or 4 half steps (C, C#, D, D#, E). Scale degrees, which are the special names for notes your scale. These names, starting from the root of a major scale like C major, are: tonic, supertonic, mediant, subdominant, dominant, submediant, with the seventh interval called a leading tone if the interval between it and the tonic is a whole step or subtonic if that interval is a half step. Identify the kind of ear training you want to do. There are many goals you might want to accomplish over the course of your ear training. One of the most impressive is "perfect pitch," which is where an individual can identify and recreate a musical tone without any point of reference. Even among master musicians, perfect pitch is rare, but more reasonably you might hope to gain: The ability to identify intervals, musical keys, and/or recreate notes from memory. The ability to tune pitches by telling if they are sharp or flat. The ability to imagine the sound of music from notes without a point of reference. Listen to various kinds of music. Different regions and cultures produce different kinds of music, and knowing these will further expand the powers of your musical ear. Some Asiatic music is based around a 5-note scale, called pentatonic , while Western music is characterized by an 8-note scale. Listening to classical music can expose your ear to many difficult and intricate composition. There are also many difficult intervals that are infrequently occurring in contemporary music that are more common in a classic style, like opera. Sing along to your favorite pop artists in the car. Though you should be careful when doing this, as it is easy to pump the volume of your favorite tunes and sing too loudly, which can lead to vocal strain. Learn an instrument. Throughout the process of mastering an instrument, you will be exposed to musical theory and practical exercises. Your practical exercises likely take the form of learning specific songs for practice. Through these songs you'll gain a better understanding and intuition of how notes work within a piece of music. Studying piano will familiarize you with both treble and bass clefs, as well as different keys and styles. Due to its versatility, this instrument is considered to be ideal for studying and training music theory. Train with a professional. A professional musician has years of experience tuning instruments, listening to music, and hitting pitches spot on in the hopes of creating the best possible music. Working with such a person will be an invaluable resource for developing your ear. Do use moveable solfege. The great thing about the " Do, Re, Mi " scale, called solfege, is that it can be done without an instrument. Moveable solfege is frequently used by vocalists, as it teaches you relative pitch with relation to the scale of notes for the key in which you are singing. If you already know the solfege scale and only need a refresher, check out how to sight sing. The basic solfege scale is: Do Re Mi Fa Sol La Ti Do. Like the notes of a normal musical scale, these tones repeat at every octave (8-note) interval. Practice by starting your solfege scale on the root of your key. For example, you could start "Do" on C, and with each white note interval up the keyboard, you ascend the solfege scale. Root out the root notes. If you know how chords and scales naturally develop from a root note, like C, you will be able to recognize more complicated arrangements of notes. For example, if you are already well familiar with a diminished chord, once you hear the tonic (root note) of it, you will be able to predict, either with your voice, your instrument, or in your head, the sound of that chord. Practicing scales and arpeggios encourage ear training by conditioning it to innately know and predict the flow of notes through a piece of music. Some might believe scales boring, but true musicians know the value of this kind of practice. Sing your own melodies to practice intervals. Singing is something you are able to do most of the time when you're on your own. Choose a note and start practicing your own made-up melody. Try to include intervals or chord structure you have learned, like augmented chords or diminished chords, which are more difficult than major or minor chords. Do this frequently to gain greater familiarity and mastery over your mental representation of the sounds you have learned. Sing along with a single instrument while listening to music. This can help you better internalize the role of that instrument in the music. You might sing along with the rhythm of the bass, or follow along with a reoccurring cymbal. Singing along with specific instruments also challenges your ear, as you will have to listen to the sound carefully to match it. Compare yourself to a musical point of reference. Especially when singing without reference or accompaniment, it can be easy for your pitch to become flat. Check that you are maintaining your pitch either with a tuned instrument, a digital pitch tuner, or a pitch pipe. Consider making use of an ear training app. There are a few ear training apps available now that are designed to test and analyze your musical ear. Some even include ear training exercises. You should investigate these through an online search before purchasing; some might be oriented toward sound engineers and not necessarily students of music. Be consistent while learning. Training your ear to a certain level may take a very long time. Professional musicians train their entire careers to perfect their musical ear. Even so, perfect pitch is still something of a mystery to scientists and will likely take you much practice for you to attain. Note that achieving perfect pitch may not be possible, but it's also not necessary. Relative pitch is just as useful! Set aside regular time in your schedule to practice. If you're a vocalist, this might entail putting on some soft music and singing along with it, or if you're an instrumentalist you might sit down at your instrument after breakfast every day. Hearing the movement of sound among intervals will reinforce these in your mind. Jam with other musicians. These experts can help you fine-tune your technique, but they can also point out areas where your musical ear might be weak. Once you've identified a specific problem, like difficulty hitting high C because it's close to the top of your vocal range, you can practice it until you improve. Exercise your ear regularly. Once your ear for music improves, you should challenge it often, either at your instrument or with your voice. Use your imagination to recreate sounds that you have heard and try to capture the quality of sound exactly in your head. You might start with a tonal element that's easier to hear, like the root of the chord. Then you can add new tones to it with an instrument, or move vocally from that root to discover the other tones that are a part of the chord progression. This is how you learn to harmonize.
Protect your hearing. Know the theory behind the sound. Identify the kind of ear training you want to do. Listen to various kinds of music. Learn an instrument. Train with a professional. Do Root out the root notes. Sing your own melodies to practice intervals. Sing along with a single instrument while listening to music. Compare yourself to a musical point of reference. Consider making use of an ear training app. Be consistent while learning. Set aside regular time in your schedule to practice. Jam with other musicians. Exercise your ear regularly.
https://www.wikihow.com/Write-a-Project-Management-Report
How to Write a Project Management Report
A project management report describes a project and the steps your team should take to complete it. Start your report by outlining the purpose of the project and what it seeks to achieve. You'll then need to list the resources needed to finish the project, including manpower, tools, and products. Provide a projected budget to show how much it will cost and if you need to secure any extra funding. Include a timeline to show how long the project will last and when you're likely to hit major milestones. You should also detail any challenges the project is likely to face and how you will solve those problems. When you've finished drafting your report, ask for feedback from your major team members in case there's anything significant it's missing.
Define the project's purpose. A project management report should outline the project's scope and end goal. Understanding the objective is key to comprehending the needs that this project hopes to meet. It is important for you and your audience to have a clear notion of the project's purpose to maximize the effectiveness of your report. Ask yourself, “How will this help my company, our client, or our community? Will this project possibly have a positive impact in other areas?” Understanding the overall scope may help you appreciate how this project may be useful to you and others. Pinpoint your audience. Know who will be reading the report and what they may wish to learn from it. Some details may be extraneous to certain audiences, while others may need to be provided with detailed information. Identifying your readers at the outset will provide direction for the project report content. Some audiences may not be familiar with the language, terms, and jargon often used in your working environment. If you are writing a report for a client, for example, avoid using technical jargon that requires lengthy explanations. Instead, plan to write in a voice that easily describes your project scope and timeline. Create a table of contents. A table of contents essentially provides an easy-to-read outline for your audience. At a quick glance, a reader can quickly understand the structure and substance of the document. A table of contents can also help busy readers find the information that is significant to them quickly and effectively. Perhaps an investor who is reading the report would like to review the budget first. Showing where the budget is in the table of contents will help guide the investor to the information they need. Talk to your supervisor. Have a meeting with your supervisor to understand the expectations of your project management report. Your supervisor may have particular points of interest, concerns, or details that they would like for you to include in the report. Your supervisor may also explain how long the report should be and if there are particular formats that your company requires for these types of reports. Try to collect as much useful information as you can to help make your report clear and useful. Ask your supervisor about what to include in the report. “I was thinking of including the results from last year's study in the project's introduction. Do you think this would help the readers understand the project's goals?” Your supervisor will appreciate the opportunity to give you feedback early in the process. Provide an executive summary. The executive summary is presented at the beginning of a project management report. This summary gives the reader a concise overview of the project's purpose and the team's findings, progress, anticipated obstacles, and timeline. Readers should be able to review the summary and understand the overall process of the project. Concisely summarize the importance of the project and its main objective. “This project will expand our client's impact in their market by fulfilling this unmet need in this field.” Write an introduction. An introduction should describe the nature of the project, it's overall goal, and the project's value to the company, client, or community. Be as succinct as possible without sacrificing necessary details. Your audience may be pressed for time. Try to convey your message in a couple of sentences or bullet points instead of lengthy paragraphs. If you are publishing a book, for example, list significant information such as “book tour slated to begin in September” and "holiday sales expected to increase by 15%" in bullet points so that the key information is obvious to the reader. Explain key data in a methodology section. You should provide data that describes relevant statistics and qualitative observations that inform the needs of your project. Make it easy for the reader to understand why your project is important, how it is uniquely suited to answer a particular problem, and how it will answer or meet your company's needs or client's requests. If your project goal is to help a company open a fashion store in a particular area, for example, provide data that describes the nearby competition. “There are no competitors within a 15-mile radius of the local shopping center. Opening a store in this location will provide our client with an increase in overall sales.” Data such these this can help the reader understand that there is an opportunity to meet a particular need. List the resources needed for the project. Describe the manpower, tools, and resources being utilized to achieve the goals of the project. Use this section to briefly describe which departments are in charge of particular aspects of the plan and what programs or information they are using. This section can also describe any elements of the project that are being outsourced. The reader should be able to understand who is in charge of certain deliverables. Provide a projected or allotted budget. Provide a chart or graph that demonstrates the details of the budget and describes where the funds are going. Note if the projected budget is adequately funding the project resources. It is also important to include whether or not the project will be completed within the allotted budget. Include a project timeline. Describe how long it will take to complete your project and include all relevant project milestones. In this section, you may also wish to include the overall health of the project and how it is progressing. Make it easy for the reader to quickly understand your project's status. If you are in the middle of a project, include a percentage that describes the project's completion and whether or not you are ahead of schedule. Describe project challenges and provide solutions. Your project may run into anticipated challenges or unexpected setbacks. Challenges might include insufficient resources, unexpected obstacles, mechanical or technical failures, or other delays. Describe solutions and briefly explain what is needed to remedy the project challenges. If there is an anticipated delay, state it in this section. “Construction on the new building may slow significantly during January as the frigid temperatures may create unsafe working conditions.” Let your reader know that you have adjusted the timeline to account for such anticipated delays. Crafting the report conclusion. Use the conclusion to briefly remind the reader of the most important issues and the project's objective. Focus on your project's forward momentum and goals in the conclusion. Remind your reader what is needed going forward. “With the timely support of our donors, the project should be completed on time and under budget by next May.” Highlighting the needs can help ensure that the project is completed on time. Use formatting techniques to guide the attention of readers. Provide clear categories with subheadings and bullet points throughout the report to save time for readers who are only interested in certain aspects of the project document. Make the report visually interesting. Using graphs, charts, and other figures throughout your report can help demonstrate key points, reduce repetition, and provide visual interest for the reader. Label each graph and provide an easy-to-read key. Save the reader some time and place the figures alongside relevant portions of the text instead of at the end of the report. The reader will be able to easily review both the text and the chart without having flip through the pages. Circulate the preliminary report to your project team members. This is a particularly important step before distributing the project report to other departments, management, or your clients. Team members may draw your attention to important details that are missing. They may also help point out sections that are unclear and are difficult to understand. Revise the report to include contributions from team members. Use your judgment regarding which details to include. Proofread the report. Your report should be clean, clear, and free from formatting issues and spelling and grammar mistakes. A well-organized and error-free report will reduce distractions and allow your readers to focus on the main points of your report. Reading the same document multiple times can cause you to overlook some obvious mistakes, so ask a team member to proofread the document.
Define the project's purpose. Pinpoint your audience. Create a table of contents. Talk to your supervisor. Provide an executive summary. Write an introduction. Explain key data in a methodology section. List the resources needed for the project. Provide a projected or allotted budget. Include a project timeline. Describe project challenges and provide solutions. Crafting the report conclusion. Use formatting techniques to guide the attention of readers. Make the report visually interesting. Circulate the preliminary report to your project team members. Proofread the report.
https://www.wikihow.com/Eat-Kiwi-Fruit
How to Eat Kiwi Fruit
To eat kiwi fruit, rinse the kiwi under cool running water to rinse away any dirt or debris. Next, slice the kiwi in half lengthwise. Then, use a spoon to scoop close to the kiwi's skin to separate it from the flesh. You could also peel the kiwi with a paring knife or vegetable peeler if you prefer to keep the fruit whole so you can slice it into discs. Finally, enjoy the kiwi and refrigerate any leftover fruit in an airtight container for 1-2 days.
Check the kiwi for blemishes. Kiwi fruit has olive green or brown skin covered in a thin layer of fuzz. Inspect the kiwi all over to ensure it is has an even color on all sides. If you see spots that are darker in color or black, the kiwi may be rotten. See if the kiwi gives slightly to the touch. A ripe kiwi is mostly firm, but it will give slightly when you press it with your thumb. This indicates that the kiwi has reached its peak of sweetness. If the kiwi is rock hard, it isn't quite ripe. You should be able to press it in slightly. If the kiwi gives too much, it is overripe. The kiwi should not feel mushy. Smell the kiwi for signs of ripeness. A ripe kiwi will smell fruity and fragrant. The smell should be sweet, but not overpowering. If it verges on being sickeningly sweet, the kiwi is probably overripe. If it has no scent at all, it may not be ripe yet. Learn how to ripen a kiwi. If the only kiwi fruit available is hard and underripe, you can ripen it on your kitchen counter at home. Simply place the kiwi fruit in a paper bag and leave it out at room temperature. In a day or two, it should be ready to eat. Kiwi fruit releases an enzyme that causes it to ripen. Storing it at room temperature in a paper bag speeds up the process. You can add a ripe apple or banana to make it go even faster. Don't try it with a plastic bag. It's important to have a little air circulation in the bag so that the kiwi doesn't end up tasting bad or rotting. Rinse the kiwi. Place the kiwi fruit under cool running water to rinse away any dirt or debris. Even if it shows no visible dirt, it's a good idea to rinse the kiwi in case it was treated with pesticides. Dry the kiwi when you're finished. Slice the kiwi in half lengthwise. Stand the kiwi on one end. Use a paring knife to slice it down the middle, so the kiwi is split into two lengthwise halves. Scoop out the flesh with a spoon. If the kiwi is ripe, the flesh will come right out. Use the spoon to scoop close to the skin to separate it from the flesh. Do the same with both halves of the kiwi fruit. If the flesh won't come out easily, you may need to peel the kiwi with a paring knife. You can also use a vegetable peeler. You should also peel the kiwi if you prefer to keep it whole so that you can slice it into discs. Eat the kiwi. You can eat the kiwi halves as is, or slice them into smaller pieces first. Fresh, ripe kiwi has a delicious taste with hints of both strawberry and citrus. Many people enjoy it plain, but if you're interested in trying a recipe with kiwis, they complement many other flavors well. Store leftover kiwi in the refrigerator or freeze it. Kiwi fruit will keep for a day or two when kept covered in the refrigerator. After that, it will begin to break down and lose its delicate flavor. If you want to preserve your kiwi fruit for a longer period of time, freezing is the best option. Spread peeled kiwi halves or pieces on a baking sheet. Cover the sheet with plastic and freeze for one hour. Move the kiwi pieces to a freezer storage container. Freeze for up to a year before eating. Use kiwi in fruit salad. Kiwi is a unique, beautiful addition to any fruit salad. Slice it into discs or bite-sized pieces, then toss it with your favorite fruits for a bright green element. Here are a few fruit combinations that taste great with kiwi: Tropical fruit salad: toss kiwi pieces with chopped pineapple, mango and bananas. Toss with a squeeze of lime juice. Berry fruit salad: toss kiwi pieces with sliced strawberries, whole raspberries and whole blackberries. Toss with a squeeze of lemon juice. Citrus fruit salad: toss kiwi pieces with mandarin orange slices and chopped grapefruit. Make a kiwi smoothie. Adding kiwi fruit to a smoothie gives it a nutritious and flavorful boost. Kiwi complements green smoothies in particular, thanks to its bright color. To make a kiwi smoothie, follow these steps: Peel two ripe kiwis. Add them to a blender with 1/2 cup ice, 1 cup of yogurt, 1 small banana, and 1 cup spinach. If you like your smoothies sweet, add 2 tablespoons honey. Blend until completely smooth, then serve. Make kiwi salsa. Like mango, kiwi adds a delicious twist to traditional salsa. Kiwi salsa tastes great with tortilla chips or as a garnish for seafood dishes. Follow these simple steps to make kiwi salsa: Peel and chop two ripe kiwis. Toss the kiwi pieces with 1 chopped avocado, 1/2 diced white onion, and 1 diced yellow bell pepper. Add 1 tablespoon (14.8 ml) lime juice and toss to coat. Season to taste with salt and cayenne pepper. Try kiwi ice cream. Kiwi ice cream combines the bright flavor of kiwi with the rich, decadent flavors of marshmallow cream and heavy cream. This three-ingredient ice cream is simple to whip up on a hot summer's day. Peel and chop four kiwis. Place them in a food processor along with 1 cup of heavy cream and 6 ounces of marshmallow cream. Process until smooth. Freeze the mixture in your ice cream maker according to the manufacturer's instructions. Store the soft ice cream in your freezer for several hours to harden. Make kiwi ice juice. Kiwi juice is a simple and healthy recipe for overcoming thirst. To make kiwi juice, follow these steps: Peel off 1 or 2 kiwis and slice into quarters or even smaller pieces. Put all the pieces of kiwis into a blender and add 1 full-sized glass of water into it. Add some mint leaves and 4 or 5 tablespoons of sugar for sweetness into the mixture. Blend until the juice mixes thoroughly, and then serve.
Check the kiwi for blemishes. See if the kiwi gives slightly to the touch. Smell the kiwi for signs of ripeness. Learn how to ripen a kiwi. Rinse the kiwi. Slice the kiwi in half lengthwise. Scoop out the flesh with a spoon. Eat the kiwi. Store leftover kiwi in the refrigerator or freeze it. Use kiwi in fruit salad. Make a kiwi smoothie. Make kiwi salsa. Try kiwi ice cream. Make kiwi ice juice.
https://www.wikihow.com/Request-a-Song-on-the-Radio
How to Request a Song on the Radio
To request a song on the radio, call the station with the your chosen song already in mind. If you get the busy signal, hang up and call again, since radio stations are often busy. Be prepared with a backup song in case they can't play your song of choice. If you can't get through to the DJ or station operator, try submitting your song request online through the station website.
Decide on a station to call in to. Turn on the radio to a station that plays the type of music you like. You should understand the type of music they play before calling in. Listen out for DJs that encourage call-ins. Research the station and save the station's phone number into your phone. Most radio shows even have a page on their site that lists the recent or most play songs. This will give you a sense of what music they prefer and if your request is relevant. Know what song you want to request. Some people go through the steps and when it's time to request a track, they freeze up and waste their call. Have a few songs prepared in case the station doesn't have your first choice. Make sure your song selections match the genre or theme of the radio station you've decided on. Give yourself time. Listen to the radio station for a while before requesting your song. This will help you in case the song is played before you have a chance to request it. About a half hour later, you could try to call the station number. Call in your request. You may get a busy signal, so hang up and try again until you reach the station's operator. Usually you'll speak to someone who will screen you before talking to the DJ. Speak clearly into the phone. Talk to the DJ. Some radio stations will broadcast your request over the air. They may ask you where you are from, the station you are listening to, and your name. Refrain from using inappropriate language or else your song request will not be honored. Listen to the radio. Listen and hopefully the song you requested will be played. Not every request will be played on air. Be patient and don't create a grudge if they don't play your song. Research a radio station. Some radio stations will only allow you to request a song through the internet. After finding a radio station that you enjoy, look the station up online. Most radio stations have a website and pages for a show on that station. Submit a request through a form. More and more stations set up an electronic form to request a song. The form will typically ask for your name, email, location, and information about what type of music you like. Fill these out to best of your ability. Depending on the radio station, you will receive information about the request you submitted. Some stations won't send you any information about your request. Fill out several forms and hope for a response. Request a song through social media. Many radio shows will have their own social media page that is separate from the station's website. Look through the history of the radio show's comments and look for song requests. If you see other people requesting tracks, you have a chance yourself. Be polite and enthusiastic when requesting through social media websites. The show's web coordinator will appreciate a fan of the show and might honor a request by her. Compliment the DJ. Nobody will want to play your request if you comment “you never play good songs so please play Hounds of Love by Kate Bush.” Instead, you could compliment them for a specific hour you heard last Thursday after work. If you follow the latter with a song request, your chances are higher of being honored. Know the song name before chatting. Getting in touch with a DJ for a request is not the easiest process these days. Have respect for the DJ and know the name of the song. Do not sing or say something like, “it's the song that goes “Nah de dah nah; hey hey hey.” They aren't taking your call to be quizzed. Listen to the station. After going through your steps in requesting a song just listen to the station. Part of letting listeners request a song is a ploy for radio stations to gather more listeners. Be patient and if your song doesn't play, don't sweat it. Try again if you still have the urge.
Decide on a station to call in to. Know what song you want to request. Give yourself time. Call in your request. Talk to the DJ. Listen to the radio. Research a radio station. Submit a request through a form. Request a song through social media. Compliment the DJ. Know the song name before chatting. Listen to the station.
https://www.wikihow.com/Manage-Separation-Anxiety-in-Older-Dogs
How to Manage Separation Anxiety in Older Dogs
To manage separation anxiety in your older dog, try giving it toys and treats whenever you leave so it makes a positive association with you leaving the house. For example, when you go to work, giving your dog a KONG toy filled with peanut butter to keep it occupied when you're gone. Another good way to manage your dog's anxiety is to take it on a brisk walk right before you leave, so it will be too tired to worry about your absence! If your dog is still anxious, consider getting it a Thundershirt, which gently hugs its chest to help it feel safe and secure. Especially anxious dogs may need medication to stay calm, so talk to your vet to see if they recommend treatment.
Look for defecation and urination. If your doggie is house trained but suddenly starts voiding in the house, it might have to do with separation anxiety. Your dog might poop or pee right before or right after you walk out the door. It is important to note that issues with either urination or defecation may or may not be related to separation anxiety in older dogs. As dogs age, they often lose control of their bowels due to urinary incontinence or other medical conditions. Urination or defecation in the house in a trained dog might also be due to a medication they recently started. Alternately, it might be because you (and your dog) just moved into a new house and the dog wants to mark its territory. If your dog urinates or defecates when you are around as well as when you are not, it is probably not a case of separation anxiety. Keep an eye out for depression. If you're getting ready to leave, your dog might start to feel and act a bit down. If your dog heads away from the door as you leave – almost as if it is unwilling to watch you go – it could be because your exit makes it feel sad. Maybe your older dog was chewing a toy or playing happily with a ball until you ready yourself to head out, at which point it puts the toy aside and seems to no longer have any interest in it. Your dog might go to its “safe place” – a dog bed, a favored spot on the couch, or some other location in order to deal with the trauma of separation. Listen for vocalizations that indicate anxiety. If your dog starts barking excessively when you're getting ready to leave, your dog might have separation anxiety. The barking, howling, or whining might occur at different times as you ready yourself to leave. For instance, your dog might being howling when you start getting dressed for work, or when you put your dog in its pen before leaving. Monitor for destructive behavior. If your dog starts gnawing the legs on kitchen chairs or tearing up pillows, it could be because it has anxiety. Other destructive behaviors include “digging” into the couch or carpet, which could result in the carpet or couch cushion in question being torn up. Look for escape. If your older dog suddenly demonstrates a desperation to escape the place where it is usually confined, it may be developing separation anxiety. For instance, your dog may scratch endlessly at the door of the room where you usually house it, or tear and chew at the mesh of the baby gate you keep it behind when you go out. Look for excrement consumption. Older dogs with separation anxiety often engage in coprophagia – consumption of their own feces. If you come home to a smeared, messy pile of excrement, it could be because your dog was consuming it. Check your dog's mouth for a sticky brown smear that indicates it might have been eating its own feces. Dogs may eat feces for a number of reasons. Don't assume this means that your dog has separation anxiety unless you notice that it's only happening while you're gone. Use counterconditioning. Counterconditioning is a process whereby your older dog's fearful or anxious reaction to separation changes to a happy, pleasant, or otherwise positive reaction. You can do this by ensuring your dog has a positive experience when you leave the house. For instance, you could give your dog a KONG toy when you leave the house. KONG toys are rubber playthings filled with bits of kibble or other doggie snacks. As your dog shakes and plays with the toy, small bits of the snack will come out so your dog can eat them. If your dog's separation anxiety is only triggered when you or another family member leaves the house, whichever of you remains at home could soothe the dog by administering a doggie treat, petting and patting the dog gently, and offering soothing words of affection like, “It's okay,” or “Don't cry, doggie.” Counterconditioning works best with dogs who have mild separation anxiety. Try desensitization. Desensitization is a separation anxiety solution that requires confusing your dog's mental “anxiety monitor” by separating from your dog with progressively greater duration and frequency over a long period. Your desensitization program should always begin by addressing the most basic first-stage symptoms of anxiety separation, then tackling more intense symptoms. For example, start by confronting your dog's pre-departure anxiety. Maybe your dog pants and paces as you put on your coat or jacket. You can desensitize your dog to this behavior by putting on your coat and then – instead of exiting the house – sitting down to read a book. Once your dog has become desensitized to pre-departure rituals and behaviors, desensitize your dog to exiting the house. Walk out of the house, then walk back in after 30 seconds or so. Continue doing this several times each day for a few days. Every few days, increase the amount of time you spend outside your house by 60 seconds. Enact departure rituals and head out the door several times each day for several weeks in order to fully desensitize your dog. How long it takes to fully desensitize your dog depends on its ability to learn that your departure behavior and cues should not inspire anxiety. Desensitization is best for dogs with moderate or severe separation anxiety. Tire your dog out. If you know you're headed out soon, take your older dog for a walk around the block or at the park. Adopt a moderate speed. When your dog starts to lag behind or pant more than it usually does, you'll know it's tuckered out. Take your dog home for a much-needed nap (or at least a period of prolonged relaxation). While your dog is sleeping, you can make your exit. Instead of going to the trouble of wearing your dog out before leaving the house, you could also just time your exit to coincide with your dog's regular naptime, if it has one. Take your dog to a safe space. Think about your dog's favorite space in the house – perhaps a special room, a spot at the foot of the bed, or one of the arms of the sofa. Many dogs also associate their crate with security and feelings of relaxation. Inside its crate or in another safe space, therefore, your dog is less likely to feel the pain of separation anxiety. Place your older dog in its favorite safe spot and say, “Good-bye for now, good dog. I will return soon.” Don’t make your comings and goings a big deal. Dogs are excellent at sensing emotions. Sometimes your older dog's separation anxiety is a result of it detecting anxiety in you. If you are noticeably nervous and worried when you head out the door, your dog might pick up on this and, over time, turn it into a habit. On the other hand, if you're cool, calm, and collected when you head out, your dog will understand that your exit is no cause for alarm, and you will return home in due time. Avoid petting your dog or talking a lot to it when entering and exiting. Try an over-the-counter relaxation product. There are a variety of commercially available medications and dog snacks that can keep your dog calm. Look for natural snacks or supplements that contain relaxing ingredients like lavender, lemon balm extract, ginger, chamomile, and other antioxidants. Give your dog one of these treats, capsules, or supplements before you head out. You might also look for tablets containing L-theanine (a stress-reducing amino acid) and/or tryptophan (an amino acid that encourages relaxation). Follow manufacturer directions when using supplements and medications. Try anti-anxiety apparel. There are several wearable products that can help your doggie stay calm. One is the Thundershirt. Thundershirts are designed to help calm dogs during a thunderstorm. The other product that might help calm your anxious dog is the calming collar. The shirt slips on over the dog's back and straps around its chest and stomach. While the dog is wearing the Thundershirt, it feels safe and secure, as if it's getting a gentle hug. The Thundershirt is available at your local pet store and machine washable. Like a regular dog collar, the calming collar slips around the dog's neck and stays secure with a sliding strap. But the calming collar releases pleasing scent pheromones for up to one month. These scent pheromones will keep your dog at peace even when you leave. The calming collar is perfect for dogs who don't want to take pills or wear a Thundershirt. Give your dog something with your scent. Give your dog some unwashed clothes you wore recently that still have your scent. You could provide just one shirt, or a small pile of shirts, socks, and pants to help your dog feel close to you even when you're far away. You might be surprised at what your dog likes. Try to include some stinky socks or sweaty gym shorts for your dog to sniff. If your old dog's sense of smell has been dulled, try another object or technique to deal with its separation anxiety.
Look for defecation and urination. Keep an eye out for depression. Listen for vocalizations that indicate anxiety. Monitor for destructive behavior. Look for escape. Look for excrement consumption. Use counterconditioning. Try desensitization. Tire your dog out. Take your dog to a safe space. Don’t make your comings and goings a big deal. Try an over-the-counter relaxation product. Try anti-anxiety apparel. Give your dog something with your scent.
https://www.wikihow.com/Have-Healthy-Lips
How to Have Healthy Lips
If you want to have healthy lips, apply moisturizing products, like petroleum jelly or lip balm, to protect them from the effects of cold or dry weather. You should also protect your lips from the sun by applying a chapstick with an SPF rating of 30 or higher every day. When your lips are flaky and peeling, consider using a gentle exfoliating lip scrub, which can replenish your lips and keep them soft. In addition to using products, you can keep your lips healthy and moist by avoiding the urge to lick them, since saliva actually dries them out. Also, try not to touch your lips excessively or pick and bite them, because lips are sensitive and can be damaged easily.
Avoid licking your lips. When you lick your lips it is usually in an attempt to moisturize them. However, saliva will actually just dry them out. In fact, not only does it dry out the surface, it also creates a lot of damaging friction on the lips. It can be hard to stop licking your lips when you do it subconsciously. Try to be very conscious of what you are doing with your tongue and do something else with your mouth, such as sucking on a toothpick. Stop picking and biting your lips. Your lips are sensitive surfaces that can be damaged relatively easily. To keep them healthy, avoid damaging the surface by picking at the skin with your fingers or biting at the skin with your teeth. Usually, picking happens when there is already damage to the surface of your lips. However, it is much better to leave the surface of your lips alone while they heal than to remove peeling or damaged skin with your fingers. Don't touch your lips excessively. Touching your lips a lot when not necessary can damage them over time. Your goal should be to leave the surface alone as much as possible, so that the skin surface of the lips remains intact. This is not to say that you can never touch your lips. It just means that you shouldn't touch your lips all of the time. Keep your lips away from wind and sun. Extreme temperatures and conditions can really do a number on your lips, causing damage to the surface. If possible, protect them from exposure to the elements. If you are walking in a windy area, cover your lips with a piece of clothing, such as a scarf. If you are spending time in the sun, try to keep your lips protected, either with a piece of clothing or sunscreen. Treat lip infections and diseases. It is relatively common to have a disease or infection that impacts the health of your lips. However, it is a good idea for you to get medical treatment if you have a wound or sore on your lip that lasts several weeks. Some common lip infections and diseases that can benefit from treatment include: Cold sores Cheilitis Photosensitivity Cuts and wounds caused by trauma Use moisturizing products on your lips. Put petroleum jelly or lip balm on your lips to protect them from hot or cold conditions. Extreme weather can harm your lips and leave them chapped and dry, so be sure to give your lips a protective coating so they don't get red and chapped. Petroleum jelly is a cheap and effective product that can moisturize your lips and prevent them from getting chapped. If you want some color on your lips, try a tinted lip balm or lip gloss. You can also put on lipstick over petroleum jelly if you want color and protection. Apply sunscreen to your lips daily. Exposure to the sun can do a lot of damage to the surface of your lips. Look for a lip balm or chapstick that contains sunscreen and apply it daily before exposing your lips to the sun. Pick a lip balm or chapstick that has an SPF rating of 30 or higher. Discontinue using products that irritate your lips. If your lips are tender or swollen, it could be caused by products you are putting on them. Keep track of your symptoms and stop using any products that may be irritating your lips. For example, many lip plumping products can be used safely but there is a chance that they will irritate your lips. If the product you are using is irritating or hard on the surface of your lips, stop using it. Exfoliate your lips lightly, if necessary. If you want to exfoliate your lips because they are peeling or coarse, you should only do it lightly and no more than once a week. While you can use beauty products designed for gentle exfoliation, you can also just use a soft toothbrush to gently rub the surface. After exfoliating, apply a moisturizer to replenish your lips. Get a separate toothbrush to brush your lips. But make sure that it has got soft bristles. Drink plenty of water. Hydrating yourself will help your lips stay moist and healthy. Hydrated lips are less prone to crack or to becoming chapped. You should aim to drink between 2,200–3,000 millilitres (9.3–12.7  c) of fluids every day. If you need to drink more water , try carrying water with you at all times. Increase your water intake by drinking it at set times every day, such as right when you wake up, when you take a break at work, or when you come home from work. Eat a healthy diet. Not only will a healthy diet make your skin glow, but it also makes your lips look more healthy and natural. One easy way to make your diet healthier is to increase the intake of fresh vegetables and fruits you eat. You should also stay away from junk foods, such as sweets and fried foods. You should also change the type of beverages you drink when you are trying to eat a healthier diet. For instance, avoid carbonated drinks, instead go for water or fresh fruit juices. Stop smoking. One key way to keep your lips healthy is to not smoke. Smoking exposes your lips to a variety of toxins, which can damage their surface. It also dramatically increases your chance of getting lip cancer, which can be life-threatening and severely damaging to the lips. If you are having a hard time quitting smoking on your own, talk to your doctor about how they might help you. This may include medication or behavioral therapies. Keep your immune system healthy. By maintaining a healthy immune system, you can fight off infections and diseases before they even happen. Stock up on supplements for zinc, copper, and vitamin C to help keep it in check. Treat your body well. Reduce your stress levels, get enough sleep, eat healthy, and exercise to boost your immune system.
Avoid licking your lips. Stop picking and biting your lips. Don't touch your lips excessively. Keep your lips away from wind and sun. Treat lip infections and diseases. Use moisturizing products on your lips. Apply sunscreen to your lips daily. Discontinue using products that irritate your lips. Exfoliate your lips lightly, if necessary. Drink plenty of water. Eat a healthy diet. Stop smoking. Keep your immune system healthy.
https://www.wikihow.pet/Cycle-a-Saltwater-Tank
How to Cycle a Saltwater Tank
Cycling your saltwater tank ensures that the water is safe for your fish. It's best to do this 6 weeks before you buy any fish, but if you've already bought them, you can still cycle your tank with them in it. If you haven't added fish yet, increase the water temperature to 80 degrees Fahrenheit to encourage the growth of good bacteria and add 5 drops of ammonia for every 10 gallons of water. Check the ammonia and nitrate levels every day for 2 to 6 weeks using testing kits. If the ammonia levels go above 2 ppm, use a neutralizing agent or change part of the water. Once a week, replace 10 percent of the water with new water mixed with a salt mix. After you've cycled the tank, you shouldn't need to do it again, but keep testing the tank every 2 weeks to make sure.
Set up the tank before buying fish. Start setting up your saltwater tank about 6 weeks before you purchase any fish. This will give you plenty of time to cycle the tank. If you add fish to the tank before cycling the water, you could expose them to stress and a potentially fatal environment. Set up the entire tank before cycling the water. This includes installing the filter and skimmer, mixing the water with salt mix, and adding decorations. If you have already added fish, you must move them to an established tank that has already been cycled. If you do not have an established tank, you will need to follow the method for cycling with fish. Do not increase the temperature or add ammonia, as these steps will kill the fish. Cycling the tank is not an exact process. It can take anywhere from between 2 to 6 weeks (or occasionally longer). This is because bacteria need to grow in the tank for it to work, and this process happens naturally on its own. It will take longer to cycle a saltwater tank than a freshwater tank. Increase the temperature of your tank to produce bacteria. Raise the temperature of the water to 80 °F (27 °C). This will encourage the growth of good bacteria and speed up the cycling process. You must remember to decrease the water temperature before you add fish. Add ammonia to the tank to start the process. You will need a source of ammonia in the tank. Over time, ammonia will convert into nitrites and nitrates. There are a few different ways to add ammonia. You only need to do one. Every day, add 5 drops of pure ammonia for every 10 gallons (38 L) of water in the tank. Be sure to purchase ammonia that doesn't contain perfumes or surfactants (detergents). You can test the ammonia by shaking the bottle—if it foams, it contains surfactants. Once your test kits start detecting nitrites, reduce this to 3 drops a day. If a friend has a saltwater tank that has already been cycled, you can take some gravel or filter rock from their tank and place it in yours. Live rock taken from a coral may also work. However, do this with caution as moving media or rocks from could potentially introduce pests to your tank. Test the water every day for ammonia. You will need an aquarium test kit that can detect the presence of ammonia, nitrites, and nitrates. Test the water every day for between 2 and 6 weeks. At first, you will want to bring the ammonia levels up to 2 mg/l or parts per million (ppm). Keep testing until the ammonia levels suddenly drop down to 0 ppm. Most test kits take a sample of water from the tank into a separate tube. You will add a special solution to the tube. When the water changes color, compare it to a special chart, which will tell you how much ammonia is in the water. You can also use Ammonia Alert. This strip attaches to the inside of your aquarium. The meter on the strip will darken to show how much ammonia is present. If you don't have test kits, some fish or pet stores will test a sample of your water for a small fee. If ammonia levels rise above 2 ppm, stop adding it for a few days to let the cycle catch up. A partial water change can also help. Start testing for nitrites after ammonia levels drop. Test for both ammonia and nitrites each day, and continue to add ammonia to the tank during this process. Just like the ammonia, nitrite levels should rise steadily until they suddenly plummet. Stop adding ammonia 3-7 days before introducing the fish. Test for nitrates to see if the tank is ready. Once nitrite levels start dropping, it is time to start testing for nitrates. This is the last step in the process. You want to be able to detect nitrates in the water but not ammonia or nitrites. In other words, ammonia should test at 0 ppm, nitrites at 0 ppm, and nitrates above 1 ppm. Both ammonia and nitrites can kill fish. You should only be detecting nitrates when you put fish into the tank. Add your fish. Once your tank has cycled successfully without fish, you can start adding fish to your tank. Remember to reduce the temperature before adding fish. It should be around 76–78 °F (24–26 °C). Fish excrete ammonia through their gills, which is one of the reasons it's important to make sure the ammonia level is at 0 before adding your fish to the tank. Choose a hardy species that can produce ammonia for you. Certain species of fish can do the work of cycling for you by slowly and naturally increasing the ammonia in the tank. It is vital that you use the correct type of saltwater fish, however. Choose a type that's easy to remove from the tank unless you plant to keep them long term. Some species you could use include: Niger trigger, Oscellaris/Percula clown, maroon clown, Volitan, and the Spotted hawkfish. More aggressive species, such as damsels and triggerfish, can be used, but they must live in the tank alone or they will attack other fish. Introduce only 1 or 2 fish. You only need 1 or 2 fish in your tank to cycle it. Do not add more. If too many fish are introduced before the tank is cycled, the fish will produce too much ammonia before it can be converted, and they will die off. Do not increase the water temperature or add extra ammonia if you are cycling with fish. The fish will produce enough ammonia for you through their waste and any additional ammonia could be toxic and fatal. Note that as the pH of the water increases, so does the amount of toxic ammonia in the Total Ammonia Nitrogen (TAN). Test water levels daily to keep fish safe. Use your test kits to test the ammonia levels every day for 2 to 6 weeks. First, the ammonia will rise and suddenly drop, and then nitrite levels will do the same. When ammonia and nitrites are at 0 ppm, you should notice rising nitrate levels. At this point, you can start adding more fish 1 or 2 at a time. Do not add more fish if you can detect any ammonia or nitrites in the water. Take action if the ammonia is too high. If the ammonia level becomes too high, your fish might die. While some fish do have higher ammonia tolerance levels than others, it still a good idea to reduce the ammonia before they die off. You can use a neutralizing agent, such as Seachem Prime, to protect your fish. This agent will still allow the cycling process to continue, but be aware that it may affect the accuracy of ammonia test kits. If the ammonia spikes, you can perform a water change. Otherwise, adhere to the normal regimen of water changes during the cycling process Stop feeding the fish for a day or 2. Rotting food can increase ammonia, and the fish are likely to stop eating if ammonia is present anyways. Stopping feeding for a short period may be able to allow levels to return to normal. Change the water every week to keep levels even. Once a week, you should replace 10% of the water in the tank. This will help balance out ammonia, pH, and salinity levels in the tank. Make sure that you mix the water with a salt mix before adding it to the tank. Watch the salinity of the water to protect your fish. The salinity of the water tells you how much salt is in the water. Whether you are cycling with or without fish, you should make sure that the salinity remains between 1.025 and 1.027 (or 34-35 ppm). Measure the salinity with a refractometer or hydrometer. If the salinity is too low, add more salt mix or seawater to the tank. If it is too high, try doing partial water changes. Test the pH level of the tank. The pH of your water is also important to measure as you cycle. The ideal pH for a saltwater tank is between 8.0 and 8.3. If it is below 7.8 or above 8.4, you have a problem. Get pH testing kit to watch for changes. Observe the decrease of the alkalinity as the nitrogen cycle proceeds. Maintain the alkalinity of the water to buffer the pH. Typically, if there is a problem with the pH of the tank, it is because the pH is too low. You can increase pH by using additives like kalkwasser, which is a solution of calcium hydroxide. Follow the directions on the package to use kalkwasser. Typically, you'll spoon a certain amount of powder into a large jug. Fill the rest of the jug with reverse osmosis water, cap and shake the jug, then let it settle. The clear water that is on top is saturated with calcium and hydroxide, which will boost both alkalinity and pH. Keep the lights off to discourage algae growth. Your fish will have enough ambient light from the room. Turning the lights on increases algae production, so keep them off to reduce complications and prevent your tank from getting too dirty before you even add the fish. Continue to test after the cycle is completed. Once your tank has been successfully cycled once, you should not have to do it again. Ammonia and nitrite levels should remain at 0 ppm. If you can detect any ammonia in your tank, your fish may not survive. You can correct ammonia levels by adding a neutralizing agent or by doing partial water changes. You do not need to test every day once the tank has been cycled. You might only test every 2 weeks.
Set up the tank before buying fish. Increase the temperature of your tank to produce bacteria. Add ammonia to the tank to start the process. Test the water every day for ammonia. Start testing for nitrites after ammonia levels drop. Test for nitrates to see if the tank is ready. Add your fish. Choose a hardy species that can produce ammonia for you. Introduce only 1 or 2 fish. Test water levels daily to keep fish safe. Take action if the ammonia is too high. Change the water every week to keep levels even. Watch the salinity of the water to protect your fish. Test the pH level of the tank. Keep the lights off to discourage algae growth. Continue to test after the cycle is completed.
https://www.wikihow.com/Write-a-Scheme-of-Work
How to Write a Scheme of Work
To write a scheme of work, start by making a table on a blank document or spreadsheet. Then, label the columns in the table so each one corresponds with a different section of your scheme of work. You should include a "Date" or "Lesson number" column to specify each interval, as well as "Topic," "Lesson Content," "Special Objectives," "Learning Activities," and "Resources" columns. You'll also want an "Assessment" and "Remarks" column that you can fill in later on.
Check if your workplace has a standard template. Check with the administration at your institution to see if there is a specific template to be used for a scheme of work. Ideally, look at a scheme of work left by your predecessor. If one isn't available, ask a few colleagues if you can see their schemes of work and look for predominant commonalities between them to gauge what is expected at the institution. Look online. Schemes of work are available on teaching resource websites for purchase and download. Search for one to save yourself time in the lesson planning process, or to have a template to modify. Be sure that any school or department-specific requirements are acknowledged and listed on the document you end up with. For instance, schemes of work are available on Click Teaching, a teaching resource website that teachers can subscribe to for approximately $50 a year. Create a scheme of work from scratch. Use a Word document (and make a table on it ) or create an Excel spreadsheet to write your schedule of work. Start by adding the basic information and add to the document as you wish (e.g. adding a column called “Initials” or “Signature” at the end of the chart to sign and show that a learning goal was completed on schedule. Create several main columns in the chart, labelled: “Date” or “Lesson number”, to delineate each interval “Topic” (i.e. the overall subject matter of a specific unit) “Lesson content”: a brief overview of the lesson planned, which can be broken down into sub-topics “Specific objectives” “Learning Activities” “Resources” “Assessment” “Remarks” Read through the course materials. To get a better idea of how the course content will unfurl over the course of the term, read through the main course materials as outlined in last year's syllabus or scheme of work. If there is a specific textbook associated with the subject that you're teaching (e.g. mathematics), review it and take note of how much focus is allotted for different topics. Complete your scheme of work accordingly. For instance, two chapters might be devoted to polynomial functions, while differential equations might only be covered in one chapter. Divide reading time appropriately. If multiple course materials are assigned for a course, decide how much time and academic focus each should be allotted. For example, if various novels or plays are assigned in an English course, give each a sufficient measure of focus. If you add or remove course content, make sure that there is an appropriate amount of reading for each week. Research your constraints. Before planning and detailing your scheme of work, get information about the curriculum requirements in place at your institution. For instance, students might have to master a certain set of skills in an introductory course to be prepared for a more advanced course the following year. Ask the school administration, or review the previous instructor's work and materials to get a better idea of what constraints might be in place. In addition, look into whether the class could benefit from new course materials and updated unit plans of learning. Set out academic objectives. Based on the course materials and grade requirements, write a list of learning objectives for each individual unit and for the course as a whole. Adjust and edit these objectives as you work out time constraints and actionable learning activities, to ensure that you add well-thought out goals to your scheme of work. Make sure that each objective follows the S.M.A.R.T. acronym: Specific Measurable Attainable/achievable Realistic Time-bound Collaborate with students. Schemes of work are working documents, so you can always collaborate with students or colleagues and adjust the document after the initial copy is produced. This offers the opportunity for you to confer with students about upcoming learning activities and goals, and modify them accordingly. Show students a copy of the first draft of your scheme of work and get their feedback and ideas about how learning should progress. For instance, a teacher may have initially scheduled a brief lecture and note-taking for a lesson on the Cold War, but amends the unit plan to schedule a class discussion instead to defer to the preferences of the class. Break down the duration of the course. Break down the total duration of the class into the key topics to be covered, or units. Each one of these sections should account for a fundamental lesson to be learned at a specific interval of the term in order to fulfill the curriculum requirements. These unit plans should cover either a week or a month of study and together, form an organized sequence of learning for students. For instance, in an introductory Anthropology course, you might plan a week-long unit entitled “The Agricultural Revolution” during which you will teach students about the origins and rise of farming. Factor in scheduling interruptions. When planning the schedule, make a point of noting all upcoming events and conflicts that will interrupt a straight-forward, linear scheme of work. Look through a calendar to mark down statutory holidays, and through a school calendar to take note of any school breaks, examinations, or assemblies that will interrupt normal class time. Allow time for review and practice in the event that students have trouble grasping course material and need more time to absorb it. For example, a unit like WWII in a 20th century history course might be stretched over two weeks instead of one week to accommodate a statutory holiday, and allow for review to ensure that all students are well-versed in this important component of the class. Work around other teachers' schedules. Consult with colleagues to ensure that there are no major conflicts with your schedules. For example, avoid scheduling a major assignment on a day that your students will have a midterm exam in another class. Advise teachers of your prospective dates for exams and major projects.
Check if your workplace has a standard template. Look online. Create a scheme of work from scratch. Read through the course materials. Divide reading time appropriately. Research your constraints. Set out academic objectives. Collaborate with students. Break down the duration of the course. Factor in scheduling interruptions. Work around other teachers' schedules.
https://www.wikihow.com/Find-the-5-Digit-Default-Keyless-Code-on-Ford-Explorer-or-Mercury-Mountaineer
How to Find the 5 Digit Default Keyless Code on Ford Explorer or Mercury Mountaineer
To find the 5-digit default keyless code on a Ford Explorer or Mercury Mountaineer, start by locating the panel that's covering the remote anti-theft personality (RAP) module, which should be located toward the back left of your vehicle. Then, turn the screws on the panel counterclockwise to remove the panel. Finally, find the label on the RAP module and look for the 5-digit factory code.
Look for the factory code. Whether you're the sole owner or have a pre owned car, the Ford Explorer or Mercury Mountaineer will come with a factory code and owner's manual. It is recommended that a new owner change the original five-digit factory code. Hopefully, you have kept the factory code in a safe place. The 5 digit security code is usually in the glove department if you have not moved the owner's wallet card. Enter the factory code. First, make sure that you have locked all the doors to the car including the trunk. Enter the 5-digit factory code. Press the first two digits. After you have entered the factory code, press 1 - 2 on the keypad. Press these two digits within five seconds to activate the keypad. The doors will lock and unlock to signal that you have entered the correct factory code. Enter your new 5-digit code. Once you've received the lock/unlock signal, enter your new 5-digit personal code within within five seconds. You must enter each successive number within five seconds. If your car is equipped with the memory recall feature, pressing 1 / 2 button stores the settings of Driver 1 while pressing the 3 / 4 button stores the settings of Driver 2. Wait for confirmation. Once your personal entry code has been entered, wait for the doors to lock, then unlock, to confirm that your new personal entry code has been set. Get inside your vehicle. The MyFord Touch system can program your keyless entry code using the screen from within your vehicle. Make sure all the doors are closed before programming. Hit the Menu button. At the top of your vehicle's Home Screen, hit the menu button to begin programming your new code. Hit the Vehicle button. On the left side of the menu, find Vehicle and press it. A new screen will appear. Select the Door Keypad Code. From the vehicle list menu, select Door Keypad Code. Enter your factory key code that can be found in the owner's manual. Enter your new personal key code. After you have entered in your factory code, wait for the prompt and enter in a new 5-digit key code of your choosing. Your new code allows you to enter your vehicle without the use of the factory code. Know where to find the factory code. Ford Dealers can provide you with the factory code by plugging your vehicle into a computer. Retrieving the code in this manner may be quite costly. If the owner's manual is lost and you do not have the code for Keyless Entry, know that the Remote Anti-theft Personality (RAP) Module also has the factory code printed on its label. The RAP is behind a removable panel toward the back left of your vehicle. Find and remove the panel covering the RAP. Using a flashlight, locate the removable panel and turn two thumb screws counterclockwise to remove the plastic panel. Shine the flashlight onto the RAP module and look for the label containing the 5 digit factory code. Enter the factory code. Once the first entry is pressed, the keypad will illuminate. Press the middle of the button to ensure proper contact. Press the 1/2 control within five seconds of step 1. In order to program your new personal code, hit the 1 / 2 control before 5 seconds has passed from entering the factory code. Enter your personal 5-digit entry code. Do not take longer than five seconds in between each successive digit. Your new personal code will be used to unlock your vehicle but you can also use the factory code. Each time a new personal code is set, it replaces the old one and not the factory code. The factory can never be changed. You can erase the code of a previous owner and use the factory-set code without entering a new personal code. Once you've entered the factory code, hit the 1/2 button, then the 7/8 and 9/0 controls at the same time. Do not take more than 5 seconds to press each successive button. Once you've taken these steps, your system will now only use the factory-set code.
Look for the factory code. Enter the factory code. Press the first two digits. Enter your new 5-digit code. Wait for confirmation. Get inside your vehicle. Hit the Menu button. Hit the Vehicle button. Select the Door Keypad Code. Enter your new personal key code. Know where to find the factory code. Find and remove the panel covering the RAP. Enter the factory code. Press the 1/2 control within five seconds of step 1. Enter your personal 5-digit entry code.
https://www.wikihow.com/Speak-German
How to Speak German
To speak German, start by learning basic words to build your vocabulary and practice pronunciation, like "bitte" and "danke" for "please" and "thank you." Then, work on learning longer phrases, such as "Es tut mir Leid" for "I'm sorry" and "Ich verstehe das nicht" for "I don't understand," so that you can take part in a basic conversation. Once you've learned a few key words and phrases, dig deeper into your studies by improving your pronunciation, building your vocabulary, and learning how to form correct sentence structures. You can also try using German language apps and watching German movies with the English subtitles on to learn conversational German and common slang words!
Start with consonants pronounced differently in German and English. The German alphabet is quite similar to the English alphabet. When you first start learning German, you'll likely see a lot of letters that you already know how to pronounce. However, there are some letters that Germans pronounce differently than their English-speaking counterparts. The letter w in German is pronounced the same as the letter v in English. The letter v in German is pronounced the same as the letter f in English. The letter j in German is pronounced the same as the letter y in English. However, the j or hard g sound that exists in English is present in German. It is represented by the consonant cluster dsch , as in Dschungel , the German word for "jungle." The letter z in German is pronounced the same as the letters ts in English. Work on pronouncing two consonants together. German words often have two consonants side by side that look impossible to pronounce for an English speaker. To pronounce them, say the sound of each letter separately. Do not attempt to blend them together. The letters ch represent a sound that doesn't exist in American English. It's similar to the Scottish guttural sound in words such as "loch." The ch sound found in the English word "check" is represented in German by the consonant cluster tsch. For example, the German name for the Czech Republic is Tsechechische Republik. The letters sp sound like shp. If you're familiar with the word spiel , which is a German word that has found its way into English, you know that it's actually pronounced "shpeel." Similar to sp, you add an h sound to the combination st as well to pronounce it sht. It sounds a bit like if you say the words "push to" without a pause between the words. If the letters ts appear next to each other in a German word, such as in the word tschüss (which means "goodbye), you pronounce it like the tz in the English word quartz. The letters th typically only appear together in foreign words. Because there isn't an h sound in German like the h in English, th is simply pronounced like a t. Distinguish between short and long vowel sounds. As in English, German has both short and long vowels. Whether you pronounce a long or short vowel sound in a word depends roughly on the position of the vowel in the word and the consonants that surround it. A vowel is long if it's the first letter of a word and is followed by an h. If a vowel comes before a cluster of consonants, it is short. If you see double vowels in a word, pronounce a long vowel. Learn to pronounce the basic German vowels correctly. Now that you know generally when a vowel will be long or short, you still need to know how to make those sounds. Most of the sounds of the basic German vowels are similar to vowel sounds you would make in English, although the letters that represent those sounds may be different. The long A sound is similar to the a sound in the English word "harm." The short A sound is similar to the u sound in the English word "cut." The long E sound is similar to the a sound in the English word "say." The short E sound is similar to the e sound in the English word "set." The long I sound is similar to the ee sound in the English word "feet." The short I sound is similar to the i sound in the English word "sit." The long O sound is similar to the uar sound in the English word "quarter." The short O sound is similar to the o sound in the English word "hot." The long U sound is similar to the oo sound in the English word "moon." The short U sound is similar to the u sound in the English word "bush." However, you'll want to round your lips a little more than you would when speaking English to get the sound right. Practice unique German vowel sounds. Once you've got the short and long vowel sounds down, you're still not completely in the clear. There are a few vowels in German that have sounds that just don't exist in English. These vowels are indicated by the use of an umlaut , two small dots over the top of the letter. Like the basic vowels, they can also be long or short. To make a long ö sound, keep your lips rounded and tense while making the u sound in the English word "burn." The short ö sound is the same sound as the long ö sound, it just isn't voiced as long. The long ü sound is a bit like the ew in the English word "pew," but more rounded. It's closer to the u sound in the French word une. The short ü sound is exactly the same as the long ü sound, it's just clipped. To make a long ä sound, try making a long A sound in English, as in the English word "say." Then open your mouth as wide as you can and stick your tongue out while continuing to make that sound. This is the sound you want to make for a long ä (although preferably without the extreme facial expression). A short ä sounds roughly like the e in the English word "get." Combine two vowel sounds into a single sound to pronounce diphthongs. Normally, if you see two vowels together in a German word, they are pronounced separately. However, there are a few combinations that blend together to create a new sound all their own. The combination ei is pronounced like the ie in the English word "lie." Note that this is the exact opposite order of the same letters. The combination ie is pronounced like the ei in the English word "perceive." Like the ei combination, this is also the opposite order of the same letters to represent a similar sound. The combination au is pronounced like the ow in the English word "plow." The combinations eu and äu are pronounced like the oy in the English word "toy." Recognize German words that have made their way into English. English has a number of loan words that are originally German in origin. However, the original German words are often pronounced slightly different from their English counterparts. Now that you know how to pronounce German letters, look at those words that have made their way into English and try to pronounce them the German way. For example, you're likely familiar with a Dachshund. In English, you probably pronounce the u with a short vowel sound similar to the word "hunt." However, in German, the dog breed's name is pronounced dahks-hoont. "Hund" is German for "dog" and a "Dachs" is a European badger, so the Dachshund is literally a "badger dog." Some other German loan words that appear in English include Fahrenheit, kindergarten, hamburger, poltergeist, angst, and pilsner. Listen to Germans speaking and repeat what they say. Attempting to mimic native speakers is a great way to improve your own pronunciation. However, keep in mind that words may be pronounced slightly differently in different regions. Try to listen to Germans from the same general area so your pronunciation will be consistent. If you're watching a video of native speakers, pay attention to the way their mouths move as they talk. Try to mimic that movement when you speak and notice how it changes your pronunciation. It can be a good idea to record yourself and listen back to how you sound. Naturally, most people don't like the way they sound on a recording, but no one has to hear it but you. Compare the pronunciation on your recording to the video or audio you have of native German speech. Practice your pronunciation in front of a mirror. The sound that comes out of your mouth has a lot to do with the position of your lips, how open your mouth is, and the position of your tongue. Speaking in front of a mirror can help you focus on moving your mouth differently to make unique German sounds. For example, if you move your mouth when you speak German the same way you move it when you speak American English, you'll sound like an American speaking German. If you want to try to get rid of your foreign accent as much as possible when you speak German, you'll have to alter the way you move your mouth. Generally, Germans have more tension in their jaws when they speak, relative to speakers of English or Latin languages such as French and Spanish. Practice clinching your jaw and opening your lips only as much as necessary when you speak. Learn basic greetings and how to introduce yourself. The quickest way to learn German is to find someone who speaks the language and strike up a conversation. More formally, Germans would greet each other by saying Guten Tag! However, if you're just chatting with someone your own age, a simple hallo will suffice. Follow up your hallo with Wie gehts? This means roughly "How are you?" If the other person asks first, respond with Mir geht es gut, danke and you've just said "I'm doing well, thank you" in German. Use ich heisse followed by your name to introduce yourself. More than likely, the person will tell you their name in return, at which point you can say es freut mich, dich kennen zu lernen , which means "pleased to meet you." If you want to carry on the conversation, ask the person questions that encourage them to talk about themselves or their own interests. Then you can jump in when you want to know more or have something to add. For example, you might ask them Was machst du beruflich? ("What do you do for work?") or Was machst du ausserhalb der Albeit? ("What do you do after work?") Pick up a few conversational placeholders and fillers. Think about the last conversation you had. It likely wasn't a series of questions and answers that played out like a script. Rather, it was probably filled with a lot of placeholder words such as "right," "sure," and "okay" to let your conversational partner know that you were listening and following along with what they had to say or that you agreed with them. Here are a few phrases you'll often hear native German speakers say: Alles klar (literal translation "all clear") is the German equivalent of "alright" in English. Genau means "right" or "exactly" and is very common in native German speech. It's used similar to the way English speakers might pepper their conversations with "right" or "sure." Stimmt is a good response if someone's said something you agree with. It's typically used in situations where someone has reminded you of something you haven't thought of before, kind of like how you might say "Oh! That's right!" in English. Familiarize yourself with German slang to sound more natural. If you want to learn how to speak German, you likely want to learn the German that people today speak. Textbooks often teach you a more stilted, formal way of speaking. While that's fine and you'll still be understood, adding some slang will make for a more natural conversation. If you've agreed upon something, such as a date to meet, you can say gebongt sein , which essentially means the thing has been decided. The verb bongen refers to ringing up a transaction on a cash register, so the phrase means the transaction (or future plan) has been settled. Was geht ab? is a more casual slang expression that essentially means "What's up?" If someone asks you this, respond with nicht viel ("not much") or alles gut ("everything's good"). If a native German comes up to you and says Na? they're saying "hello" and asking after your well-being all in one short word. If you reply naaa it implies that you're doing okay. Focus on topics that interest you in German. If you've ever taken a German course or used a language app, you might've felt that you were learning words and phrases you would never use in real life. If you study topics you're already interested in, you'll be able to have relatively fluent conversations about those topics. For example, if you enjoy watching soccer, you're in luck, because Germans love soccer. Look for Bundesliga games in German – if you can't find them on your favorite streaming service or through your cable provider, you may be able to find them streaming online. Build the confidence to make mistakes with grace. Making mistakes is a good way to learn, but if you're afraid of making mistakes you may never even try. Remember that you are just learning a new language and no one expects you to become fluent overnight. If a German speaker corrects your speech, thank them and repeat back what they've said. For example, you might say Danke, Ich spreche kein Deutsch , which means "Thank you, I only speak a little German." Switch the language on your electronic devices to German. One easy way to immerse yourself in German is to change the default language on your computer, smartphone, or tablet. Even though you'll only see a few words this way, it can still get you used to thinking in German. You can also change the default language on some apps and websites, including social media apps. While doing this won't necessarily change posts into German, it will change the menu and messages from the app into German. Label objects in your home with German words. Take sticky notes and write down the name of a few objects around your house. Start with 5 to 10 larger, more common objects. Once you've got those words memorized, you can label different objects. The goal is that after a while, you'll stop thinking of the object as the English word and instead think first of the German word. Here are some basic furniture words to get you started: Couch/sofa: das Sofa Chair: der Stuhl Nightstand: der Nachttishe Dresser: die Kommode Bed: das Bett Table: der Tisch Bookcase: das Bücherregal Listen to German music. German music goes far beyond the traditional folk music (called Volkmusik in German). German artists record and perform in most of the popular genres, so you're sure to find a German artist that you enjoy. Just listening to German music in the background while you're studying or doing chores can help your brain absorb the language. To find German music you like, go to YouTube and search for "German" with the name of a genre. You'll find some videos to get you started. Electronic music is popular in Germany, but there are also many popular German rappers and hip hop artists. Even if you're not that into rap, listening to a German rapper will teach you a lot of German slang. It's worth noting that German rap is typically a lot tamer than American rap. Watch German movies without subtitles. You won't be able to speak German well if you keep trying to translate it into English or another language. There are many ideas and words in German that simply don't translate into any other language. When watching a movie, you can pick up meaning from the context in which the words are said. Film dialogue also typically mimics a natural conversation, so you can get a sense for the rhythm of the language and the way Germans communicate with each other. Stream German television shows. You can find German television streaming online as well as on your favorite streaming service. News shows are good because they typically talk about current events you may already be familiar with. Reality shows or game shows can also be good, because of their unscripted format. If you're just beginning to learn German, try Nachrichtenleicht ( https://www.nachrichtenleicht.de/ ), a site designed for language learners. Articles are written in simple German, and each article includes a podcast so you can listen to the article being read by a native speaker. Der Spiegel ( https://www.spiegel.de/ ) and Deutsche Welle ( https://www.dw.com/de/themen/s-9077 ) are major news sources in Germany. Although the language can be more complex, you'll also find photos and videos that can help with your comprehension. Deutsche Welle also has a section specifically geared towards language learners at https://www.dw.com/de/deutsch-lernen/s-2055. Approach German vocabulary logically. While long German words may seem intimidating, they have an inherent logic. Many of these long words are combinations of smaller words. The last word in the combination tells you the larger category of which that word is a part. The first part of the word defines the subset of that category that the word specifically applies to. For example, in English, you would use two words – "dining room" – to refer to the room in your house that you eat in. In German, you use one word – Esszimmer – which is made up of the verb ess , which means "to eat," and the noun zimmer , which means "room." Quite literally, it is the room where you eat. Likewise, the word for "bedroom" in German is Schlafzimmer (literally, "sleep room"). That first part can also be an adjective or an adverb. For example, if you purchased illicit or unlicensed goods on the Schwarzmarkt (black market), you might worry about getting caught by the Staatspolizei (state police). You can also add a prefix to a noun to describe or intensify it. For example, if you add ober (which means "over") to a noun, it generally indicates that the noun is extreme or over the top. So oberpeinlich means "extremely embarrassing."
Start with consonants pronounced differently in German and English. Work on pronouncing two consonants together. Distinguish between short and long vowel sounds. Learn to pronounce the basic German vowels correctly. Practice unique German vowel sounds. Combine two vowel sounds into a single sound to pronounce diphthongs. Recognize German words that have made their way into English. Listen to Germans speaking and repeat what they say. Practice your pronunciation in front of a mirror. Learn basic greetings and how to introduce yourself. Pick up a few conversational placeholders and fillers. Familiarize yourself with German slang to sound more natural. Focus on topics that interest you in German. Build the confidence to make mistakes with grace. Switch the language on your electronic devices to German. Label objects in your home with German words. Listen to German music. Watch German movies without subtitles. Stream German television shows. Approach German vocabulary logically.
https://www.wikihow.com/Say-Hello-in-French
How to Say Hello in French
To say “hello” in French in both formal and casual settings, say “Bonjour,” which literally translates to “good day.” If you're greeting someone in the evening or at night, switch to “Bonsoir,” or “Good evening.” Alternatively, use “Salut” or “Tiens” in less formal situations where you would use “hi” instead of “hello”. With your close friends, you can also use the casual greeting, “Salut tout le monde!” which roughly translates to “Hello, everybody!”
Use "bonjour" (bohn-zhur) to say hello to people in any context. "Bonjour" is the standard way to say "hello" in France. When greeting strangers, it's really the only way to say "hello." Because the French are rather formal with greetings, an informal or casual greeting would be inappropriate with someone you didn't know, particularly if that person is older than you or in a position of authority. While the word "bonjour" literally means "good day," it is appropriate to use at any time of the day. The French don't have equivalents for the English "good morning" or "good afternoon." You may already know that "au revoir" is the way to say "goodbye" in French. However, you're much more likely to hear "bonne journée" (bohn zhur-nay), which means "have a nice day." It also matches up nicely with "bonjour" (you just add another syllable), so it's easy to remember. Switch to "bonsoir" (bohn-swah) in the evening. After the sun sets, "bonsoir" is a little more precise than "bonjour." This greeting literally means "good evening," and is typically used in more formal settings or when greeting people you don't know, although it can also be used among friends. As with "bonjour," there's a neatly matched phrase you can use to say "goodbye" in the evening. "Bonne soirée" (bohn swah-ray) means "have a good evening." Answer the phone with "allô" (eh-loh). This greeting sounds roughly like the English "hello" with the "h" dropped off, and is only used for answering the phone. It could be considered formal, in that you don't know who's on the other end of the line, but you would never say this to anyone in person. If you are the person who called, when someone answers "allô," say "bonjour" in response. You typically wouldn't say "allô" back. Say "enchanté" (ahn-shahn-tay) after introductions. Literally translated, this word means "I'm enchanted to meet you," but it's a common greeting after you've been introduced to someone or they have introduced themselves. It's particularly common between adults and young people meeting at a party or other festive occasion. When speaking to a woman, an extra "e" would be included at the end of the word: "enchantée." However, the pronunciation is the same. You'd only need to remember this rule for writing. Unlike other greetings, "enchanté" is only used once – when you are introduced to someone for the first time. Say "salut" (seh-loo) in casual settings among friends. "Salut" is a casual, informal greeting, basically the equivalent of saying "hey" or "hi" in English. However, you would never use this greeting in French unless you already knew the person you were greeting. It wouldn't be considered appropriate to greet a stranger with "salut." "Salut" is also used if you have a basic familiarity with someone, even if you're not exactly friends. For example, if you go to the same café every morning for coffee, the barista might say "salut" to you as an indication that they recognized you from your previous visits. You'll also hear "salut" a lot on French TV shows or YouTube channels, where it is used to communicate a level of familiarity between the speaker and their viewers. When greeting a child, you can say "salut, toi" (seh-loo twah). It means "hey you," but is said in a fun, playful way. Try "coucou" (coo-coo) to be cute and playful with friends. "Coucou" is the most casual and light-hearted way to greet someone in French. It's popular among children, but many young people also use it, particularly young women. Adults also use "coucou" when they're being silly or goofy. However, remember that this is a tremendously informal greeting and should never be used with someone you're supposed to show respect to, like your teacher or your boss at work, even if you're on relatively friendly terms with them. As with "salut, toi," you can also say "coucou, toi." Jump straight to "ça va" (sah vah) without any "hello" first. In English, when you're greeting someone you know, it's common to simply say "what's up" or "how's it going" without saying "hello" first. The French equivalent is simply to say "ça va?" Some other ways to say "ça va" include: "Quoi de neuf?" (kwah d'nuhff): What's new? "Ça roule?" (sah roohl): How's it going? "Comment ça va?" (coh-moh sah vah): How are you? "Quoi de beau?" (kwah d'boh): What's beautiful? Use "tiens" (tee-yehn) as an interjection when you see a friend. When you say "tiens" as an interjection when you see someone, it essentially means "there you are!" It's also the equivalent of saying "hey!" or "how about that!" in English. You could say this anytime you see someone you're friends with. However, it's most common when you see a friend in an unexpected place, or after a longer period of time. In this context, "tiens" is similar to "voilà" (vwah-lah), which you may hear used as well. Greet people in shops even if you're just browsing. Anytime you walk into a shop or establishment, it's important to say "bonjour" to the people working there. The French consider it rude to enter a place without acknowledging the proprietor or employees. If you walk into a shop or café in France, the people working there will typically say "bonjour" to you. To be polite, simply say "bonjour" back. Say "bonjour" before asking any question or starting any conversation. In many English speaking cultures, the US in particular, it's common to simply walk up to someone and launch into whatever you wanted to ask. However, French people consider this rude. Acknowledge the person with a "bonjour" before you start talking to them. This goes for servers in restaurants as well. When a server comes to take your order, you typically would say "bonjour" before you start rattling off what you want to eat or drink (unless you've already said "bonjour" to them before). Use "rebonjour" (rray-bohn-zhuhr) if you see someone more than once in a day. The French usually only say "bonjour" to someone once per day. If you say "bonjour" to someone twice, they may think you forgot the previous conversation. If you do happen to see someone a second time, you can say "rebonjour" (literally "re-hello" or "hello again") to acknowledge that you previously spoke. Young people frequently shorten this to "re" (rray). The shortened version is more casual and should only be used with people you're familiar with. Exchange air kisses when greeting friends. The etiquette for greeting people in French varies depending on your relationship to the person and the overall setting in which you're greeting each other. However, when meeting close friends, air kisses ( faire la bise ) are common among French people. The specific custom varies depending on the region and local customs. While the kisses typically begin on the right cheek then move to the left, in some areas three or even four kisses are considered commonplace. Female friends are more likely to greet each other with kisses than men, although some men also faire la bise. If you're unclear on the custom, let the other person lead and try to follow as best you can. Shake hands in a business setting. If you're at a meeting for work, handshakes are far more common when greeting someone. Handshakes are also common in formal settings, or when you're meeting someone for the first time. Men are more likely to shake hands than faire la bise , regardless of the setting. In some industries, particularly in the arts, air kisses are common greetings, even when you're meeting someone for the first time.
Use "bonjour" (bohn-zhur) to say hello to people in any context. Switch to "bonsoir" (bohn-swah) in the evening. Answer the phone with "allô" (eh-loh). Say "enchanté" (ahn-shahn-tay) after introductions. Say "salut" (seh-loo) in casual settings among friends. Try "coucou" (coo-coo) to be cute and playful with friends. Jump straight to "ça va" (sah vah) without any "hello" first. Use "tiens" (tee-yehn) as an interjection when you see a friend. Greet people in shops even if you're just browsing. Say "bonjour" before asking any question or starting any conversation. Use "rebonjour" (rray-bohn-zhuhr) if you see someone more than once in a day. Exchange air kisses when greeting friends. Shake hands in a business setting.
https://www.wikihow.com/Practice-Divergent-Thinking
How to Practice Divergent Thinking
Divergent thinking means deviating from standard problem-solving techniques and using creative, flexible approaches instead. To get better at divergent thinking, force yourself to see from unusual points of view, imagining how different people would view your situation. For example, imagine your life as a banquet table, and imagine you are one of the dishes. Ask yourself how diners at the table would see you, how the arrangement could be more appetizing, or if anything on the table looks out of place. Additionally, get in the habit of asking questions like “What if?” to delve into the pieces of a complicated problem.
Create solutions to problems. Divergent thinking is a form of creative thinking, so it examines a problem using more of an out-of-the-box mindset. Instead of settling for a status-quo answer or no answer at all, you can try to solve the question by asking "what if I tried it this way?" It is a thought process used to generate creative ideas. by exploring many possibilities. Instead of taking obvious steps and walking along a straight line, one looks at different aspects of the situation, creating different results. Divergent thinking encourages seeking and considering new and different methods, new and different opportunities, new and different ideas, and/or new and different solutions. Use the right brain hemisphere. Whereas the left side of our brain is rational, analytical, and controlling, our right hemisphere is where we acquire our creativity, intuition, and emotional expression. It plays a key role in divergent thinking and the creative problem solving that depends on it. Divergent thinking is spontaneous, free-flowing, non-linear manner. It uses lateral, nontraditional, and unconventional thinking. Deviate from the standard problem-solving techniques used in schools. Creative thinking is needed to solve problems; however, we don't really get to use it in the classroom. Instead, linear convergent thinking is required with multiple choice tests as a great example. This is not how a divergent thinking solves problem because it's associated with four main characteristics: Fluency – the ability to generate numerous ideas or solutions quickly; Flexibility – the ability to think about different ways to solve a problem at the same time; Originality – the ability to generate ideas that most people don't consider; Elaboration – the ability to not only think through the fine points of an idea but to carry it out as well. Learn how to think and meditate. Explore the ways you learn, and then create new patterns. When you're done, think about them. For those ideas that are more theoretical, figure out how you can connect them to your life experiences and what you've learned from experiments you've conducted in the past. Force yourself to see with unusual points of view. Do this even if it seems silly. For instance, imagine life as a banquet table, and you as one of the dishes. Now evaluate the table through several points of view of the diners. What would they expect to see on that table? What would disappoint them if not included? Is there anything laying on the table that's absurd, like a blow dryer? How can you make the arrangement more appetizing, and what can you add to make it unappealing? By challenging your imagination, your brain gets used to new thinking patterns, and creating fresh ideas will become easier. Learn how to ask questions. Divergent thinking is not so much about finding answers as it is about asking the question to get to those answers. Asking the right questions will get you what you are seeking. The challenge, though, is to figure out the questions to ask. The more you formulate specific questions that delve into the differences, the better your chance of succeeding. Simplify complicated matter by breaking it down into pieces. Then expose each one by asking, "What if?" Brainstorm for ideas. This technique is a tool that builds upon ideas. One idea generates another idea, which then generates another idea, and so on until a list of random ideas is compiled in a creative, unstructured manner. When brainstorming in a group atmosphere, allow everyone to think more freely. Don't pursue a practical solution. Instead, gather ideas that have the slightest relevance to the problem itself. No idea is criticized, and all ideas are recorded. After a long list of ideas is generated, one can go back and review the ideas to critique their value or merit. Keep a spiritual journal. Using a journal enables you to capture and record the spontaneous ideas that people can have during unusual times and places. One member of the brainstorming team can be assigned to write down those ideas. Then later on, that journal can become a source book of ideas that can be developed and organized. Write freely. Focus on one specific topic and continue to write about it for a short period of time. Write down everything that comes to mind as long as it is about the topic. Don't worry about punctuation or grammar. Just write. You can organize, correct, and revise your content later. The purpose is to take a topic and then come up with several different thoughts about it within a short period time. Create a subject- or mind-mapping visual. Put the brainstorming ideas in the form of a visual map or picture. Make sure the visuals show the relationships among the ideas. For instance, your topic may be how to start a business. Write "Start a Business" in the middle of a piece of paper and draw a circle around it. Let's say you have come up with four subtopics that include products/services, funding, market, and employees. Therefore, draw four lines, one for each subtopic, from the circle that contains your main topic. Your drawing will now look like a child's drawing of the sun. At the end of each of those four lines, draw a circle. Write one of the four subtopics (products/services, funding, market, and employees) in each of those smaller circles. Next, let's say that within each of those subtopics, you have generated two sub-subtopics. For instance, with "products/services," you thought of "dresses" and "shoes," and with "funding," you came up with "loan" and "savings." So draw two lines from each of the subtopic circles, creating what looks like mini suns with two rays. At the end of each line (or "ray"), draw a smaller circle and write those sub-subtopics in each. For example, from the "products/services" subtopic, write "dresses" in one sub-sub topic circles and "shoes" in the other. From the "funding" subtopic, write "loan" in one sub-subtopic circle and "savings" in the other circle. Once completed, this map can be used to further develop the topic. This includes both divergent and convergent thinking. Arrange your ideas in an innovative manner. To acquire the best results, you will need to apply both divergent thinking and convergent thinking. They both play an important role in the process. Divergent thinking will supply the creativity while convergent thinking will analyze and evaluate those creative ideas and narrow them down.
Create solutions to problems. Use the right brain hemisphere. Deviate from the standard problem-solving techniques used in schools. Learn how to think and meditate. Force yourself to see with unusual points of view. Learn how to ask questions. Brainstorm for ideas. Keep a spiritual journal. Write freely. Create a subject- or mind-mapping visual. Arrange your ideas in an innovative manner.
https://www.wikihow.com/Try-on-a-Bikini
How to Try on a Bikini
When you're trying on a new bikini, there are a few tips to help you find the right one. Although you can put a bikini top on your bare skin, always try on the bottoms over your underwear to avoid spreading or contracting germs. Choose the top and bottoms separately, even if they're the same design, so you can make sure both parts fit you well.
Choose tops and bottoms separately. Buying a set can lead to a poor fit. Choose your tops and bottoms separately because you are likely a different size on the top than you are on the bottom. For example, you may be a medium on top but a large might fit you best on the bottom. Try different sizing combinations until you find exactly what you love and feel most confident in. Select the top you want. There are many options for bikini tops available. Finding the right one depends on your style and body type. The most basic bikini top is the triangle top. This top is adjustable but does not offer a lot of support. The half cup, balconette, and plunge shaped tops are similar to bras and offer more support. Bandeau and strapless bikini tops are great for avoiding tan lines. Choose a swimsuit top you are comfortable in and that you like the style of. Try on various styles because you never know what you might like. Get a swim top you can slip on if you hate tying your top or it always comes untied. Stick to a classic shape if you want to avoid strange tan lines. Choose a swimsuit top with a demi bra if you need extra support. If you can never get your large bust to fit in a bikini top comfortably, opt for a top with a demi bra. The extra support will make you feel more confident at the beach or pool. For even more support, you can get a top with underwire, including underwire straps. Pick a swimsuit with adjustable ties if you have a small frame. If your bust is small, get a bikini top with ties that you can adjust. Having the ability to adjust your suit will help you get your bikini tight and close to your chest so it does not fall off. If you want a strapless top, choose one that has boning on the sides and removable padding to keep it from sliding off. Decide on the bottoms you like. The Euro or normal bikini bottom is low on the hips and is the most common bikini choice. The Brazilian bikini bottom has half coverage on the back. Choose a thong bottom if you want no coverage on the back. You can opt for board shorts or skirted bottoms instead of traditional swimsuit bottoms for more coverage. Get high waisted bottoms if you do not want to show your belly button. Strings on the sides of the bottoms make your hips appear smaller. Consider choosing a color to compliment your skin tone. You can choose the color of your bikini based on your skin tone if you would like. Emeralds and pastels look good on light skin. Medium skin tones look best in bright colors and metallic. Dark skin tones look great with bold blues and reds. These are only suggestions. You can wear whatever color of swimsuit you think looks best on you. Be aware that white bikinis can be see-through when they get wet. Bright colors can make your skin look more tanned. Bring a friend with you. Bring a close and trusted friend or family member, like your mom or sister, to shop with you and to wait outside the dressing room for you. They can help you choose what looks best on you and get you a different size while you are changing. Having support can be great if the bikini shopping starts to get you down and you need encouragement. Keep your underwear on. You can take your bra off when trying on a swimsuit but make sure you keep your underwear on to avoid spreading and contracting any diseases. Wear a thin pair of underwear to the store to give you a better idea of what the bathing suit looks like without the underwear. Put on the top. When you put the swimsuit top on, make sure any strings are tied tightly. Adjust the swimsuit so it is comfortable but won't come off. Arrange your breasts by gently placing them toward the center of your torso. Check in the mirror to see if the top is too high on your back or sides and adjust the straps. The top should not puncher you but also should not be able to slip off. Try jumping up and down in the dressing room to see if the top stays in place. Try on the bottoms. Put the bottoms on over your underwear. You want the bottoms to be a little snug because they expand about a half inch when they get wet. Slip two fingers between the bottoms and your skin. If two fingers don't fit, the swimsuit is too tight. Extra room between your fingers and the suit means that it is too large. Your swimsuit will get even larger when it gets wet, so it is important the bottoms are not too big. Take photos of yourself in the bikini. You will be able to see what the bikini looks like from all sides if you take pictures from a variety of angles and lighting. Take the photos yourself or have your friend take the photos for you. This will help you remember what the other bikinis you liked looked like on you when you are trying on different bikinis and going to different stores. Don’t focus on the size tag. The size of swimsuits varies greatly from store to store. In some brands you might be a small and in other brands you might be a large. If something does not fit you, try not to worry about it. Move on to the next swimsuit.
Choose tops and bottoms separately. Select the top you want. Choose a swimsuit top with a demi bra if you need extra support. Pick a swimsuit with adjustable ties if you have a small frame. Decide on the bottoms you like. Consider choosing a color to compliment your skin tone. Bring a friend with you. Keep your underwear on. Put on the top. Try on the bottoms. Take photos of yourself in the bikini. Don’t focus on the size tag.
https://www.wikihow.com/Run-Away-Intelligently
How to Run Away Intelligently
To run away intelligently, keep in mind that running away isn't fun or glamorous, and you'll likely have to sleep on the street, scrounge for food, and put yourself in potentially dangerous situations. If you have to run away though, try to save up as much cash as possible beforehand so you have money to get you by for a little while. Also, try to have a destination that you're running away to, like a youth shelter or a friend's or family member's house, so you're not wandering aimlessly. If you're serious about running away, you can call a runaway hotline, like 1-800-RUNAWAY, for help finding a shelter or just to talk to someone.
Save up some cash. Ideally, you'll have at least $5,000 with you. That may sound like a lot, but $5,000 can seem to disappear in no time at all. The last thing you want is to realize the morning after your escape that you can't afford breakfast. If you get in a tight spot (which you likely will), you'll be glad you have the money. This is, of course, if you don't have a job and a place to stay lined up. If you're one of the lucky few who have a pre-approved destination in mind, you may be able to get by being a little more strapped for cash. Practice living like a runaway. Before you actually run away, you should practice living like you've done so – especially if you want to run away intelligently. This, by and large, means two things: Find ways to scavenge for food. Whether it's seeing what a few days off the dollar menu feels like or dumpster diving, practice. It's more than a good idea to see what you're in for, food and drink wise. Aside from those two ideas, we'll talk about what else you can do in the next section. Practice sleeping in uncomfortable places. When you're on the run, you'll be sleeping on benches, behind bushes, curled in corners – you name it. You won't be sleeping in your 1000-thread count Egyptian cotton sheets anymore that your body is used to. Sleeping in hard, uncomfortable places is only difficult if you're not used to. Get used to it beforehand and it's one less thing you have to worry about. If applicable, find somewhere to land. Sometimes runaways just go. That's the beauty of it. However, just going can be particularly stressful. It's better to go if you have a safe destination you know you can, at least, hunker down in for a while until you get your own two feet on the ground. If you had to go somewhere else right now, where would it be? Youth shelters are a good place to start. They're not a good place to stay forever, but they can give you that time to get your situation figured out. A friend or extended family member can be good, too, but do know that puts them in a tough place when it comes to your parents. They are legally bound to say they know where you are if your parents have filed a report on your disappearance. However, you may be able to get away with a few days, no questions asked (and food on the table). Pack your bag well. A good, waterproof backpack should be what you're working with (you never know if you'll get caught in the snow or rain). Inside should be a warm sleeping bag, a flashlight (spare batteries), a water bottle with a filter, storable food, a compass, layered clothing, a knife to defend yourself with, and your light valuable possessions. If you have room, it can also be nice to have a pillow with you. Everything else will just have to go. Remember that you're taking this wherever you go, like a backpacker. It'll be annoying as much as it'll be useful. Also, remember that what you carry around determines your look. Do you look like a backpacker, tourist, or shifty runaway? Leave a note. Though it may seem counterintuitive, be sure to hide a note informing the authorities of your intent to run away so they do not believe it to be a kidnapping (or worse case, murder). The authorities are going to investigate a kidnapping more thoroughly than a runaway case. Do not be afraid to hide this note fairly well; the authorities will find it during their search no matter how well it is hidden and discovery by your guardian would likely lead to immediate notification of authorities. Leave when the weather is good. If it's the dead of winter and nights reach below zero, you're as bright as Napoleon was attacking Russia in January. To give yourself a better shot, wait until the weather gets nicer. You'll be spending a large amount of time outside – day and night – so it's best to have mother nature on your side. Sleeping inside sometimes lets us forget just how cold it gets at nights. Bring long underwear and warm clothing with you, even if you're not sure you'll need it. It's better to be safe than sorry, and warmth is a necessity. Get on a bus or train. Once you're out of the house (whether it's after school or while the parents are asleep), get to the nearest bus or train station. Take a look at the schedule, and get one whichever one comes next. Hop on, and you're out of there. Now here's a few things to keep in mind: If you decide to travel across country borders, try to do so within the first 12 hours of departure. Your passport photo will be easily recognizable by border control after your parent has had you declared an official missing person. You are less likely to be recognized if you are not nearby your home. Although this may sound slightly crazy, it's actually easier to run away to a foreign country, especially in Europe, because you will likely be mistaken for just another American tourist with a lot of luggage. Don't talk about your story to other passengers. They may not take pity on you (and instead take pity on your parents) and alert the police to your situation. If anyone asks, either come up with a story or tell them you'd just like to keep to yourself. Don't let yourself get caught electronically. Do not bring your cell phone, iPod, iPad or any other portable electronic devices with you. They can and will track you down using these devices. If you need a communication device to carry out your plans, bring enough money to buy a simple cell phone and some credit. It won't be fancy, but it'll be a number. Don't update your social media either. Saying, "I'm so tired of this crap. I'm going to run away!" is not a brilliant idea. What's more, never go on your old Facebook, Myspace, Twitter, Youtube, Gmail or any other web based account again once you leave. They can easily track you using these sites. If necessary, change your appearance. If you know people are searching for you and you don't want to be found, you'll need to change what you look like to raise fewer eyebrows. The easiest thing to do will be to cut and dye your hair. Wherever you do this (though it will likely be a public bathroom), be sure to clean up after yourself. In the worst case scenario, police take your hair and get your DNA from it, getting closer to your whereabouts. It's also a good idea to gain weight, if possible (within reason, of course). Losing weight is to be expected – those looking for you will assume you're becoming thinner as the days go by because you're not eating. Never try to contact friends after leaving unless you are 100% sure they will not inform the authorities. The fact of the matter is that you're going to get lonely. You're going to be tempted to call people from your past, but if you want them to stay part of your past, you can't. Only if you are absolutely, positively confident they will not inform the authorities should you even think about it. And even then, exercise caution. They may tell someone who will tell someone who will tell the authorities. The gossip chain is usually pretty hard to pin down, and it's always flowing from ear to ear somewhere. Find somewhere to sleep. If you don't have a bed to sleep in (which will be the case most nights), the best spots to sleep are in the bushes, at the park, or in the woods or large, empty fields. In short, being out of the city is best. However, if you're stuck there, go somewhere that's open 24 hours a day, like a train or bus station. If you are in a place surrounded by people, know that you have a higher chance of police or concerned pedestrians questioning you about your predicament. Always be prepared with a back-story. Make sure that wherever you are that's empty at night is still empty in the morning. That church parking lot on Saturday evening may seem safe and secure, but come Sunday morning you'll be regretting that assumption. Eat on the cheap. Food is expensive. Apart from eating cheaply at grocery stores by just buying loaves of bread, cheese, and peanut butter, you should also work eating for free into your repertoire. Here are some ideas: Dumpsters behind grocery stores and restaurants often throw out the food they can't sell. It's not necessarily old, they just can't sell it. Go at night after closing and you may be rewarded. Poke around at buffets. When a party gets up, you go in for the pounce. Uneaten food for the win. Ask. If you go to a restaurant, cafe, or hospital, they may take pity on you and give you some of the food they know they probably won't or can't sell. Just remember to put on your kindest smile when you do so. If possible, get a job. If you're sixteen or older, you may be able to get a job and settle down in your new location. It's the best way to keep your cash flowing – and besides, you didn't want to go back home anyway, right? If you can give them a phone number, an address, and look showered, you may be in. If you're not sixteen or you admitting your identity is a problem, see if you can find day-to-day, cash-in-hand work. This will likely be manual labor but, at least, it's something. Answering flyers posted to community boards and checking sites like Craigslist are your best bets. Find cheap living quarters. Essentially, you have four options: living with a friend, living on the streets, living in a youth shelter, or squatting. They all have their advantages and disadvantages (namely, squatting is illegal). That being said, in time you'll need to find a place – if you can land a job and then find a cheap room to rent (rented by roommates, not a landlord), that's ideal. You don't want to live forever as a runaway. Whatever you do, do not steal any items from wherever you are staying. This makes you a wanted criminal, and you are now being hunted much more so than if you had just run away. Hitchhike. Maybe you've decided that wherever you are, you can't stay. That's okay. If you're out of cash, one of your options is to hitchhike. It's illegal in many places, but sometimes you have to do what you have to do. Here are the details: Position yourself near a gas station near the entrance to a freeway or highway. You will then be able to approach the drivers that you think may give you a ride (young and old people are best; avoid those in suits and those that look crazy). If that's not an option, get near the on-ramp or a low-speed road – the drivers need time to see you and slow down. When someone does stop, act approachable, happy, and comfortable with your situation. And then survey them: do you want to ride with them? Trust your gut; if it says no, politely decline. If it says yes, get in, put your bag in the back, and keep your hands on your knees (to show that you're not a threat). Or jump trains. Don't want to hitchhike, eh? Then your next free-transport method of travel is jumping trains. It's not relaxing, but it can get you from point A to point B. Here's how to get started: Go to your local train station and get a copy of the schedule. Find the train you want to take to your preferred destination. When it arrives, get on a middle car when an agent steps away from the door. Sit down as if you came from a prior stop, and keep an eye out for the agent. When you see him or her coming for your ticket, hop into the bathroom. If he or she actually knocks on the bathroom, be on the toilet and none too happy about being intruded upon. Your only other option is wandering about the entire time, never really sitting down. Prepare yourself against getting robbed. The world isn't a very friendly place, especially when your peers are the ones that live on the street, too. If you act afraid and make yourself a target, you may find yourself the victim of a petty crime and without all your cash and belongings. Keep these points in mind: Act confident wherever you go. Being nervous invites those looking for prey to come up to you and take advantage of you. Carry a knife with you for self-defense (it's not pretty advice, but it's real). Use a secret compartment in your backpack, if possible. If they raid your stuff, they may skip over the lining of your bag – you can keep a small laptop or something flat in there to mirror the structure of the bag. There's such a thing as "adventure underwear," and it has pockets. Thieves will generally not check your underwear, so keeping a wad of cash in there is a pretty safe bet. If you are in a public area, walk into the nearest store. Chances are they won't follow. Know your legal situation. If you live in the states, it is illegal to run away from home under the age of 18 in Georgia, Idaho, Kentucky, Nebraska, South Carolina, Texas, Utah, West Virginia, and Wyoming. If you get caught or return home, you may be facing a penalty. In other countries, it varies by jurisdiction. And even if it is not illegal, you generally do not have rights if found and will be escorted home, even if it is against your will. It's important to go in with this knowledge so you know what you're in for. If you have run away several times, you may become a child of the state and be forced into the foster system, or otherwise away from your home when found. You are then deemed a "Child in Need of Supervision" and the courts will determine what to do with you. Because of situations like this, it's best to avoid the authorities at all costs. If you are in a foreign country that speaks a different language and you get confronted by the police, pretend not to speak English. It really helps to be bilingual in this situation, even if it is a language different than the native one of the country you're in to try to fool the police into thinking you are from a country other than your actual homeland. Call a runaway hotline. If worst comes to worst, you can always call a runaway hotline in your country. They can either set you up temporarily at a shelter or even pay for your ticket home (bus or train, usually). They also offer counsel and can be an understanding ear should you need one. In the US, that number is 1-800-RUNAWAY. In the UK, Childline offers similar services at 0800 1111. Covenant House, based in Los Angeles but operating in many countries in North America and Central America, offers shelter to youth, and their main number is (323) 461-3131.
Save up some cash. Practice living like a runaway. If applicable, find somewhere to land. Pack your bag well. Leave a note. Leave when the weather is good. Get on a bus or train. Don't let yourself get caught electronically. If necessary, change your appearance. Never try to contact friends after leaving unless you are 100% sure they will not inform the authorities. Find somewhere to sleep. Eat on the cheap. If possible, get a job. Find cheap living quarters. Hitchhike. Or jump trains. Prepare yourself against getting robbed. If you are in a public area, walk into the nearest store. Know your legal situation. Call a runaway hotline.
https://www.wikihow.com/Wear-a-Square-Scarf
How to Wear a Square Scarf
To wear a square scarf, start by folding it in half diagonally to form a triangle. Then, grab the 2 folded ends, and wrap them around the back of your neck so the triangle portion of the scarf is against your chest. Next, cross the 2 ends and bring them around to the front of your body. Finally, tie the ends together to form a knot, and let them rest against your chest with the rest of the scarf.
Form a triangle. Lay the square scarf flat out on the floor or on a table in front of you. Fold it in half diagonally, so that it forms a triangle. It does not have to be absolutely perfect. Grasp the two longer ends of the scarf and pick it up. You'll be holding the two smaller angles of the triangle. You may want to twist the ends to make them stay how they are and look more tapered. Rest the triangular scarf against your chest. Bring the two ends round to the back of your neck. Swap them over, so that your left hand is now holding the right end and your right hand is holding the left end. Pull the ends round to the front of your body. They should rest on your chest along with the front of the scarf. It should hang in a triangular shape, with the two ends tapering off either side. If the scarf is too tight around your neck, simply grasp it at the front and gently pull it a little looser. Place the knot as high or low on your chest as you like. Remember, the scarf should be relaxed and comfortable to wear. Fold your scarf into a triangle. Eyeballing it is fine; you don't have to use a surface. Rest the scarf over your chest. It should be about evenly centered. Grab both points and bring them around to your front. They should wrap around your neck and come back in front of you. Tie the points in a knot as loosely or tightly as you see fit. Leave the knot exposed or place it underneath the other layer of the scarf. If you do choose the leave the knot exposed, experiment adjusting it to the right or left for a more asymmetrical look. Fluff away! Your scarf should be fairly malleable and sit in a position of your choosing. Depending on the size of your scarf, play with the length of the two layers. The knot could hang at the top of your neck or underneath, creating automatic volume. Fold two points of your scarf into the center. This keeps them from flailing out when it's tied around your head. They can slightly overlap; wrapping the scarf around your head will obscure any angles anyway. Fold up the scarf into a line. There are two ways you can do this: Start at one end and fold until you reach the other. Fold each side up a bit at a time until they meet in the center. Twist the line and wrap around your head. Start with the scarf at the base of your neck. If you like a bit of an asymmetrical look, start with your head a bit off the center of the scarf. Twist the ends around each other in front of you. They should meet near the top of your forehead. This keeps it sturdier and less likely to fall off. Twist it tight! It should create a sort of entwined "x" shape. Adjust your hair as the shape of the scarf forms. Tie the ends in back. The scarf should lie on or just behind your hairline. Tuck the loose ends in the first layer of the scarf. Create a sweatband. Square scarves can also be worn around your wrist as a sweatband. To do this, lay it flat out and fold it into a triangle. Grasp the middle point of the triangular scarf and fold it into the middle, so that the scarf looks like a narrow trapezium shape. Place your wrist at one end of the scarf. Use your thumb and forefinger to keep hold of the end. Use the fingers on the hand you are tying it to to hold it in place. Hold it tight around your wrist when wrapping it around. Grasp the opposite end of the scarf and wrap it snugly around your wrist. When you are done, let go of the end with your thumb and tuck both ends inside the wrapped scarf.
Form a triangle. Grasp the two longer ends of the scarf and pick it up. Rest the triangular scarf against your chest. Pull the ends round to the front of your body. Fold your scarf into a triangle. Grab both points and bring them around to your front. Fluff away! Fold two points of your scarf into the center. Fold up the scarf into a line. Twist the line and wrap around your head. Twist the ends around each other in front of you. Tie the ends in back. Create a sweatband. Place your wrist at one end of the scarf. Grasp the opposite end of the scarf and wrap it snugly around your wrist.
https://www.wikihow.com/Wear-Pasties
How to Wear Pasties
Pasties are small patches that cover your nipples so you don't need to wear a bra. Most come with their own adhesive to attach them to your nipples. However, if they don't, use double-sided fabric tape or spirit gum for heavy, decorative pasties. When you stick them to your nipples, hold them there for a few seconds to make sure the adhesive stays. Put them on a couple of hours before you go out so you can be sure they're stuck on properly. If you're wearing thin, light fabrics, it's best to choose nude-colored silicone pasties, which are more discreet. If you're not worried about the shape being visible through your clothing, go for disposable or fabric pasties, which are generally cheaper and stay on better.
Choose pasties in a nude color for minimal visibility. If your clothes are particularly loose or sheer and you don't plan on wearing a bra, choosing nude-colored pasties will be the least conspicuous. If your clothes are slightly see-through or slip out of place, it will be less obvious. Use silicone pasties when wearing very sheer fabrics. These will be thicker and less visible through light fabrics. Paper or fabric pasties often create more visible outlines through thin fabrics than silicone pasties. These are usually available in lingerie shops and large department stores. Use paper or fabric pasties when you don’t need much coverage. If you are not worried about the shape of your pasties being visible through your clothing, disposable or fabric pasties are typically cheaper and stay on better than reusable silicone ones. These can often be found in beauty supply shops and clothing stores. Avoid buying very heavy pasties that may fall off. If you are buying pasties with sequins or tassels for a costume, be aware that the heavier they are, the stronger the adhesive you use will have to be. If you are buying costume pasties, choose the lightest design you can find. Test your pasties at home before wearing them out for the first time. Even if your pasties seem to fit well and stay in place easily, it's a good idea to wait a few hours and see if the adhesive lasts before wearing them out. If you can move around comfortably after an hour or two without feeling like your pasties have shifted or might be falling off, you can most likely be confident that they'll stay put when you go out. If your pasties are not staying in place, you may need to try either a different shape of pasties or a different type of adhesive. Read the instructions on your pasties. Many pasties come with their own adhesive, while some attach by suction or require a separate adhesive. Look at the packaging of your pasties or any instructions included to see how they should be applied. Use double-sided fabric tape when securing lighter pasties. If your pasties are made of a relatively thin material and are not decorated with heavy elements like sequins, beads or tassels, you can attach them with double-sided tape. Make sure to buy the kind that is meant for fabric, not for paper, as it will be stronger. Cut small strips of the tape to fit around the edges of the inside of your pasties. Apply the tape to the pasties first, then press them into place. If you want extra security and aren't worried about the tape being visible, you can add another long strip of tape across each pastie after they are in place. Fabric tape or clothing tape is available in many beauty supply stores and lingerie shops. Use professional-grade spirit gum or body glue for heavier pasties. Fancier pasties, like those used in burlesque costumes, tend to be a little heavier and therefore may require a stronger adhesive. If you are using particularly heavy or large pasties, look online or find a professional costuming shop that sells high-quality body glue or spirit gum. Using a cotton swab or makeup applicator brush, apply the adhesive to the edges of the inside of the pasties, then press them into place. Some adhesives may instruct you to wait a few moments after applying the adhesive to allow it to become sticky. Make sure your skin is clean and dry where you will apply the pasties. Whether you are using stick-on pasties or applying an adhesive, they will stay on better if your skin is clean and clear of any oils, lotions or moisturizers. For this reason, it's a good idea to apply pasties after taking a shower and drying off. Test any adhesives on your wrist before attaching pasties with them. Some types of adhesive, particularly spirit gum, can cause reactions on sensitive skin. Put a small amount of adhesive on the inside of your wrist and wait a few hours. If there is no reaction, it should be safe to use for attaching your pasties. Stick to the outer edges of the pasties when applying adhesive. If you are using tape or adhesive to secure the pasties, keep it on the outer edges rather than the center of the pasties. This will keep it from sticking to more sensitive skin and make removal easier. Hold the pasties in place for a few seconds after attaching them. Many types of adhesive take a few seconds to bond to both surfaces. For extra security, make sure your pasties are placed where you want them and then hold them on tightly for a few seconds to make sure they stick. Clean any adhesive off your skin after wearing pasties. Even mild adhesives often cause skin reactions if left on too long. To keep your skin healthy, wash any remaining adhesive off with soap and water after you remove your pasties. Some adhesives may require additional cleaning, such as spirit gum, which must be removed with an acetone cleaner.
Choose pasties in a nude color for minimal visibility. Use silicone pasties when wearing very sheer fabrics. Use paper or fabric pasties when you don’t need much coverage. Avoid buying very heavy pasties that may fall off. Test your pasties at home before wearing them out for the first time. Read the instructions on your pasties. Use double-sided fabric tape when securing lighter pasties. Use professional-grade spirit gum or body glue for heavier pasties. Make sure your skin is clean and dry where you will apply the pasties. Test any adhesives on your wrist before attaching pasties with them. Stick to the outer edges of the pasties when applying adhesive. Hold the pasties in place for a few seconds after attaching them. Clean any adhesive off your skin after wearing pasties.
https://www.wikihow.com/Increase-Sex-Drive-in-Men-Naturally
How to Increase Sex Drive in Men Naturally
Your sex drive can be impacted by things like your diet and lifestyle choices, so if you want to naturally increase your libido, try eating a healthy diet and managing your stress levels. When trying to increase your sex drive, avoid too much sugar since high sugar intake can be linked to low testosterone levels, which is the hormone that contributes to male sex drive. Cutting down on sugar can also help you maintain a healthy weight. In addition to diet, aim to do 30 minutes of cardio 3 to 4 times a week as well as 3 to 4 shorter sessions of weightlifting weekly to lift your mood, stamina, and libido. Exercise can also help you manage stress, which can negatively impact your sex drive. You can also try getting at least 7 hours of sleep a night or doing a daily meditation practice to reduce your stress.
Exercise regularly to boost your testosterone levels. A regular exercise routine naturally increases your levels of testosterone, which will increase your libido. Exercise also stimulates blood flow and releases endorphins that will improve your mood, both of which will increase your sex drive. Try to get at least 30 minutes of exercise 2-3 times a week. You'll also look and feel better, which will make you feel more confident. If you're new to exercise, make sure you don't overdo it and risk injuring yourself. Start slow with some light jogging or walking around your neighborhood. Add some cardio exercises such as running, swimming, or cycling to your routine to improve your blood flow. Use weight training to build muscle, burn fat, and give yourself a surge of endorphins that will put you in a better mood. Get between 7-8 hours of sleep every night. Getting a good night's sleep will help your body rest and recuperate, while also giving your mind a break, reducing your stress and anxiety levels. If you're well-rested and you aren't stressed, your sex drive will naturally increase on its own. You'll also be ready to go when the time is right. Aim to get at least 7 hours of restful sleep every night. Sleep deprivation also reduces your testosterone levels, so it's really important that you get enough sleep to give your sex drive a boost. Find ways to manage your stress levels. Stress doesn't just put you in a bad mood, it actually causes the release of hormones that will reduce your sex drive. Identify the stressors in your life to find ways to avoid or deal with them. Make a list of the things that stress you out so you can try to manage them. For example, if you're stressed out at work, find ways to reduce your stress levels, such as taking breaks, going out for lunch, or taking some time off. See a counselor or therapist if you have anxiety or depression. Mental disorders such as generalized anxiety, depression, bipolar disorder, and others can reduce your sex drive. If you're suffering from a mental illness, see a psychiatrist, counselor, or therapist to help treat your condition so you can enjoy a healthy sex life. Search online for licensed therapists near you or ask your doctor for a referral to a psychiatrist. Quit smoking to improve your cardiovascular health. The nicotine contained in tobacco constricts blood vessels and will decrease your sex drive. If you do smoke, try to quit as soon as you can. If you're around other people who smoke, try to avoid breathing in the secondhand smoke. Eat a well-balanced diet to give your body all the nutrients it needs. Maintaining a balanced diet ensures that your body is well-nourished, which boosts libido and provides you with enough energy to engage in healthy sexual activities. Eat at least 3 regular meals a day and focus on eating at least 1 thing from each of the 5 food groups so you're getting all of your nutrients. Write down a meal plan so you can stick to a healthy diet more easily. Avoid fried foods and sugary snacks, which can cause you to gain weight. Follow a low-carb diet if you’re overweight. A low-carb diet is an effective way to lose weight if you're overweight or obese. Being overweight causes stress on your mind and body and will lower your sex drive. Getting healthy and losing a few pounds is a great way to naturally boost your libido. You'll also feel a lot better, too! Stop drinking sugar-sweetened beverages to boost your testosterone. Sugar-sweetened beverages such as soda, flavored juice drinks, sports drinks, and sweetened tea have been linked to lowering testosterone levels in men, which lowers your sex drive. Swap out your sugary drinks with healthier alternatives such as water or tea to give your testosterone a natural boost and increase your sex drive. Avoid drinking too much alcohol. Drinking excess amounts of alcohol is linked to lower your libido. If you do plan to drink, avoid consuming more than 2 or 3 drinks depending on your tolerance so you don't have any problems performing when or if the big moment comes. Drinking moderate amounts of alcohol, such as 1 or 2 drinks, can increase the sex drive of some people, so it may be a good idea to have a glass of wine or 2 with your partner. Talk to your doctor before you take any supplements. There are many supplements that claim to be aphrodisiacs that will boost your sex drive, but many of them are unproven and some can be potentially harmful if you have an underlying condition or are taking certain medications. Before you try taking any supplement to increase your sex drive, talk to your doctor first to make sure it's safe for you. Try taking 5 grams of Ashwagandha supplements to help with impotence. Ashwagandha is a natural herbal remedy that has been shown to help lower blood sugar levels, treat anxiety, and increase testosterone in men. Try taking a daily supplement of Ashwagandha to increase your sex drive and improve your mood. Look for Ashwagandha supplements at health food stores and online. Use ginkgo biloba to improve blood flow. Ginkgo biloba, also known as maidenhair, is a tree native to China that has been in traditional Chinese medicine for hundreds of years. The extract of ginkgo biloba has been shown to improve your mood and blood flow, as well as increase libido. Take 80 mg of ginkgo biloba up to 3 times a day to improve your blood flow and increase your libido. Ginkgo biloba may interact with some antidepressant medications and make them less effective. Make sure you talk to your doctor if you're on other medications. You can find ginkgo biloba supplements at health food stores and online. Talk to your partner about any issues with your sex drive. Be open and honest with your partner if you're struggling with a low sex drive. Have a talk about the issue so they're aware of it and you can both work to improve communication as well as your sex life. Talking to your partner can also let them know that you're still committed to the relationship and the problem doesn't lie with them. Spend more time with your partner to improve your relationship. Plan a date night or a quick weekend getaway together. Rekindle the romance in your relationship to put both you and your partner in the mood. Work on spending more time together to improve both your relationship and your sex life. It doesn't necessarily have to be a grand gesture or vacation. Sometimes a simple night out for dinner and a movie or even staying in and cooking a meal together can ignite a romantic spark. Use foreplay to enhance you and your partner’s experience. When things start to get hot and heavy, take your time to enjoy healthy foreplay with your partner. Foreplay is a great way to build romantic tension and increase your sex drive in the moment, so don't rush into things! It's also a great way to make sure that both you and your partner are having a good time. Spend time kissing and cuddling with your partner to make the sexual experience more enjoyable. See a therapist with your partner to improve your sex life. If you and your partner are struggling to improve your sex life or are having difficulty communicating with each other, a therapist will help open up the lines of communication and help you resolve the issue. Look online for a licensed therapist near you that specializes in couple's therapy. Talk to your doctor if you’re concerned about your sex drive. While it's natural for a man's sex drive to decline a bit with age, a sudden or unexplained loss of sex drive can sometimes signal an underlying problem. If you're struggling to deal with your lack of sex drive or wondering what might be causing it, make an appointment with your doctor to discuss it. Tell them about any other symptoms you're having. Some common causes for low sex drive in men include: Emotional issues, such as stress and depression Hormonal imbalances related to endocrine disorders, such as diabetes or thyroid disease Sleep apnea Certain medications, such as many types of antidepressants Discuss medical treatments if natural remedies don’t help. If you've been trying natural remedies to increase your sex drive but aren't getting the results you want, your doctor may be able to help. They can prescribe medications to increase your sex drive or treat any underlying conditions affecting your libido. For example, if you have a condition that affects your testosterone levels, treating the underlying condition may help. Your doctor might also recommend taking testosterone replacement medications in the form of an injection or gel. Consult with your doctor before trying supplements. While there is some evidence that herbal supplements can increase sex drive in men, the effects of many of these supplements are not well understood. Some of them may interact poorly with other medications you're taking or cause problems if you have certain medical conditions. Ask your doctor if the supplements you want to try are safe for you. In some countries, including the U.S., the quality of herbal supplements isn't well regulated. If you decide to try them, ask your doctor if they can recommend a trusted brand. Give your doctor a full list of any medications and supplements you're currently taking, so that they can let you know about any potential interactions.
Exercise regularly to boost your testosterone levels. Get between 7-8 hours of sleep every night. Find ways to manage your stress levels. See a counselor or therapist if you have anxiety or depression. Quit smoking to improve your cardiovascular health. Eat a well-balanced diet to give your body all the nutrients it needs. Follow a low-carb diet if you’re overweight. Stop drinking sugar-sweetened beverages to boost your testosterone. Avoid drinking too much alcohol. Talk to your doctor before you take any supplements. Try taking 5 grams of Ashwagandha supplements to help with impotence. Use ginkgo biloba to improve blood flow. Talk to your partner about any issues with your sex drive. Spend more time with your partner to improve your relationship. Use foreplay to enhance you and your partner’s experience. See a therapist with your partner to improve your sex life. Talk to your doctor if you’re concerned about your sex drive. Discuss medical treatments if natural remedies don’t help. Consult with your doctor before trying supplements.
https://www.wikihow.com/Decorate-a-Cake-with-Whipped-Cream-Icing
How to Decorate a Cake with Whipped Cream Icing
To decorate a cake with whipped cream icing, you'll need whipping cream, confectioner sugar, vanilla, powdered gelatin, a rubber spatula, and a piping bag. To start, dissolve ½ teaspoon of powdered gelatin into 1 tablespoon of warm water. In a separate metal bowl, combine 1 cup of whipping cream, 1 tablespoon of confectioner sugar, and 1 tablespoon of vanilla. Mix the ingredients with an electric mixer on medium speed for 3 minutes, or until it starts to thicken. Then, add the gelatin mixture and continue whisking until the icing holds its shape. To ice your cake, use a rubber spatula to cover the top and sides of the cake with frosting. Once it's completely covered, use a bench scraper or a butter knife to smooth everything out. Finally, place some of the frosting in a piping bag and add some designs around the top and bottom border of the cake.
Chill your cookware for 10-15 minutes. Before you start making your icing, place a large metal bowl and the metal whisk attachments from an electric mixer into the freezer to chill. Your whipped cream frosting will come together and hold its shape much easier if your cookware is chilled. If you don't have a metal bowl, it's fine to use plastic. However, it's best to use metal, as metal bowls will help insulate cold whipping cream, which makes for a more stabilized icing. Be sure your bowl is large enough to hold 2 cups of whipped cream without overflowing. Double the recipe if you're making a double layer cake. The following recipe makes about 2 cups of whipped cream icing, which is typically enough to frost a single layer cake. If you're making a double layer cake, and plan on using whipped cream icing to frost in between your layers, double the recipe to guarantee you wont run out of frosting. Dissolve the gelatin into room temperature water. While your cookware is chilling, mix ½ tsp (2.5 ml) of powdered gelatin with 1 tbsp (15 ml) of water in a small bowl. Stir the mixture with a spoon until the gelatin is dissolved, then set aside. Add the remaining ingredients to the chilled metal bowl. Remove your metal bowl and whisks from the freezer, and combine 1 cup (237 ml) whipping cream, 1 tbsp (15 ml) confectioner sugar, and 1 tsp (5 ml) vanilla. Do not add the dissolved gelatin at this point. Leave your whipping cream chilling in the refrigerator right until you start mixing. Mix the ingredients on medium speed. Using your electric mixer, whisk the cream, sugar, and vanilla together on medium speed for 3 minutes, or until the mixture starts to thicken. A thickened product will appear to have a greater volume than your original ingredients due to the air you are whipping into the mixture. Add the gelatin and continue mixing for 3-5 minutes. Once your mixture has started to thicken, add the dissolved gelatin and continue whisking on medium speed. The gelatin will act as the stabilizing agent for your whipped cream icing, so once you add it, the mixture will continue thickening and holding its shape. Stop mixing when stiff peaks form in your icing. Once 3-5 minutes have passed, check to see if peaks have started to form in your mixture. Lift your whisks from the bowl, and watch what happens to your cream. If the whipped cream stands straight up at the spot where you've removed the whisks, then your icing is finished. If the peaks are still soft, continue mixing for 1-2 minutes before checking again. Avoid over-mixing your ingredients, as they might separate and become spoiled. Spoon ⅓ of the cream into an icing bag and set aside (if desired). Reserve ⅓ of the mixture to decorate your cake with piped designs. Once you've filled the icing bag, place it in the fridge to chill while you frost the cake. If you're not planning on decorating your cake with piped icing, skip this step. Transfer whipped cream icing from the bowl to the top of your cake. Use a rubber spatula to scrape all of the whipped cream icing from the bowl, and plop the cream on top of your cake. At this point, you should have a large dollop of creamy topping in the center of the cake. Be sure that your cake has cooled completely before you start icing. If you're icing a double layer cake, transfer half of your frosting on top of your bottom layer. Use a rubber spatula to spread the frosting evenly throughout the surface. Place the second layer on top of the frosting, and then transfer the rest of your frosting to the top of the cake. Spread the mound of icing evenly around the top surface of the cake. Move your spatula in small, circular motions to push the cream out and away from the center of the cake, and distribute the icing towards the edges. The goal of this step is to cover the entire top surface with a uniform layer of icing, while moving excess icing towards the sides of the cake. Spread the rest of the icing along the sides of the cake. Angle your spatula down and towards yourself to spread the excess icing down from the edges of the cake. Use short strokes to spread the cream evenly around circumference of the cake. Keep spreading the cream along the sides until your entire cake is covered in the icing. Create a rustic look by making waves in the icing. If you're not adding piped decorations but still want to add some flair, use a spatula to create waves in the icing. Swirl the whipped cream frosting to create small waves all over the cake for a more rustic look. Use a bench scraper to level the cake before piping decorations. For a crisp, uniform layer of frosting that's perfect for layering piped designs, run a bench scraper all around your cake. Start by working the bench scraper in a circle around the edges, before running it along the top. Pull the bench scraper towards you, and remove any excess frosting that collects on the blade. Add piped decorations to your cake. Once you've spread an even layer of frosting onto your cake, remove your icing bag from the fridge, and add some piped designs. Pipe around the edges of the cake to make a border, and pipe along the top to create flowers or pretty dollops. Practice piping a few designs on wax paper before icing directly onto the cake. Place the decorated cake in the refrigerator. Before serving, allow your cake to set in the fridge for at least 30 minutes so that your decorations will hold their shape. The icing will maintain its shape for 2-3 days if left in the fridge, and for several hours if left at room temperature. If you leave whipped cream frosting at room temperature for longer than 3-4 hours, it may become destabilized. It will lose its fluffy, frosting shape, and it might melt off your cake.
Chill your cookware for 10-15 minutes. Double the recipe if you're making a double layer cake. Dissolve the gelatin into room temperature water. Add the remaining ingredients to the chilled metal bowl. Mix the ingredients on medium speed. Add the gelatin and continue mixing for 3-5 minutes. Stop mixing when stiff peaks form in your icing. Spoon ⅓ of the cream into an icing bag and set aside (if desired). Transfer whipped cream icing from the bowl to the top of your cake. Spread the mound of icing evenly around the top surface of the cake. Spread the rest of the icing along the sides of the cake. Create a rustic look by making waves in the icing. Use a bench scraper to level the cake before piping decorations. Add piped decorations to your cake. Place the decorated cake in the refrigerator.
https://www.wikihow.com/Play-the-Drinking-Game-King%27s-Cup
How to Play the Drinking Game King's Cup
King's Cup is a fun drinking game where players drink or hand out drinks depending on the cards they draw. Start by placing an empty cup in the center of the playing area. Then, spread a deck of cards around the cup face-down. Sit around the cards in a circle and make sure everyone has a drink. Choose one player to go first. They draw a card from the circle and reveal it to the group. Each card has a different meaning in King's Cup. Aces are "Waterfall." Whoever draws an ace starts drinking. Then, the player to their left starts drinking. This continues around the circle and everyone keeps drinking until the player to their right stops. Twos are "You." Whoever draws a 2 chooses another player to take a sip of their drink. Threes are “Me.” The player that draws a 3 takes a sip of their drink. Fours are “Floor.” Everyone has to touch the ground, and the last player to touch the ground takes a sip. Fives are “Guys.” All of the male players take a sip. Sixes are “Chicks.” All of the female players drink. Sevens are “Heaven.” Everyone puts their hands in their air, and the last player to do so drinks. Eights are “Mate." Whoever draws an 8 choose another player to be their partner. The partners drink whenever each other drinks until another 8 is drawn. Nines are “Rhyme.” Whoever draws a 9 chooses a word. Going clockwise, each player must rhyme with that word. Whoever stumbles first takes a sip. Tens are “Never have I ever.” Each player puts 3 fingers up. Starting with the player that drew the card, they say “Never have I ever…” followed by something they've never done. If another player has done that thing, they put one of their fingers down. This continues clockwise until one players puts all of their fingers down and drinks. Jacks are “Rule.” Whoever draws a jack makes up a rule, like everyone has to talk with an accent, that stays in place until another jack is drawn. Anyone who violates the rule drinks. Queens are “Question Master.” Whoever draws a queen is the question master until another queen is drawn. If the question master asks a question and another player answers it, that player drinks. When a king is drawn, the player that draws it pours a little bit of their drink in the empty cup. The game ends when the fourth king is drawn. Whoever draws the fourth king drinks the middle cup.
Play the basic, classic King's cup with this cheat sheet. To play, fan out a deck of cards, face down, around an empty cup (the "King's Cup"). Make sure everyone has a full drink of some sort. Players take turns drawing a card, then acting out the action described in the cheat sheet. For example, if someone draws a 3, that player must take a drink. If they draw a 5, all the guys playing must drink, etc. Continue until the final King is drawn or there are no more cards to turn over, whichever you prefer. Place a cup in the center of a table and surround it with a deck of cards. Set up your game by placing an empty glass or plastic cup (the titular "King's Cup") in the center of the table. Spread an entire deck of cards, jokers removed, in a circle around the cup, face down. You'll have a full ring of cards around your chalice when you're ready to play. Everyone playing should be in a circle around the cup and should be able to easily pick a card on their turn. If you are drinking out of cans, you can place an unopened can in the center instead of a cup. This variation is also a bit more sanitary since only one person will need to drink from the can instead of a communal cup. Pour everyone an individual drink. Each player needs their own beverage in front of them, and they will drink from it or contribute to the King's Cup as the game goes on. Each card in King's Cup, when drawn, means that someone has to take a sip of their drink, so if someone's drink runs out they should refill it or get a new one. You do not have to all have the same type of drink, though it does make the King's Cup, a mixture of everyone's drinks, much easier to swallow. Determine the "punishment" length. Each action forces someone to drink. Usually, this is a casual, single sip. However, some people like to make rules for each drink, something along the lines of "3 seconds per drink," or some other amount of time. Decide on the rules for each card. King's Cup has a very specific set of rules which all of the players need to be familiar with before playing. Each turn, one person will draw a card from the deck, and each card is associated with a simple action for someone at the table. You should feel free to adapt or edit the rules for your game, since there are countless variations and rules, but a common set includes: 2 is for you. If a player draws a 2 (of any color or suit) they may choose another player who then has to drink. The chosen person must drink for the duration of time agreed on at the start of the game. 3 is for me. If a player draws a 3, they must take a drink themselves. 4 is for floor. If a player draws a 4, everybody at the table has to reach down and touch the floor as quickly as possible. Last one to touch the floor drinks. 5 is for guys. If a player draws a 5, all the guys at the table must drink. 6 is for chicks. If a player draws a 6, all the girls at the table must drink. 7 is for heaven. If a player draws a 7, everyone at the table has to put both hands in the air as quickly as possible. Last one to do so must drink. 8 is for mate. If a player draws an 8, they have to pick another person at the table who must drink every time they do, and vice versa. This continues until someone else draws an 8. If either of the players forgets to drink when their "mate" is drinking, they must take an additional penalty drink. 9 is for rhyme. If a player draws a 9, they must pick a word and say it out loud, such as "rat." Moving clockwise, each player must say a word that rhymes with the original word, e.g. cat, hat, bat and so on, and they must do so in under 5 seconds. This keeps going round the table until a player can no longer think of a rhyming word. That player drinks. 10 is for "Never Have I Ever." If a player draws a 10, everyone at the table must hold up three fingers. Starting with the person who drew the card, that player must begin a sentence with "never have I ever..." and complete the sentence with something they have never done. If other players at the table have done that particular thing, they must lower a finger. This continues around the table. The first player or players with no remaining fingers must drink. Jack is "Make a Rule." If a player draws a Jack, they have the ability to make a rule that must be followed for the entire duration of the game. They could rule that nobody is allowed to swear, that it's forbidden to use the bathroom, or that nobody can call anyone by their first name. Any player who breaks the rule must take a penalty drink. Read popular rules ideas below. Queen is for Question Master. If a player draws a Queen, they become the Question Master. Until another player draws a Queen, everyone can only respond to the Question Master's questions with another question. For example, if Terry is Question Master, and asks Steve "what time is it?" Steve would have to respond "Is it 2 o'clock?" If Steve doesn't answer with a question, he must take a drink. King is for King's Cup. When a player draws a King, they must pour whatever they are drinking into the cup in the center of the table. When the fourth King is drawn, that player must drink the concoction in the cup, signaling the end of the game. If you're playing with a can, Kings could mean "finish your current drink," or you could make an alternate rule. Aces are for waterfalls. If a player draws an Ace, everyone at the table must chug their drink, starting with the player who drew the card. Each player may only start drinking when the person to their right has started drinking and may only stop when the person to their right has stopped drinking. So if you're sitting to the left of the player who drew the card, you cannot stop drinking until everyone at the table has stopped. Pick up the first card. Choose a player to begin, then draw a card at random. Turn it over quickly and then act out the card according to your rules. Once you're done, discard the card and move on to the next player, who draws. If playing with a can, slide the card underneath the tab of the unopened drink. As cards build up, eventually the can will crack open. The player who "cracks the King's Cup," then needs to drink the entire can. Up the stakes with new rules. There are hundreds of variations for each card, but there are also a few other rules that you can make that will spice up the game. Most of the rules are made to get people drinking more frequently: Ring of Fire: The game is played as normal. Fan the cards out so all of them overlap. Any player who breaks the circle has to finish their current drink. Color Kings: For all the numbered cards (not Jacks, Queens, or Kings), someone drinks for the number of seconds on the card. "Red is to the Head," meaning you drink for the number of seconds. "Black gives Back," meaning you pick who has to drink. Know that you can adapt, bend, and adjust the rules however you want. A lot of the fun of King's cup comes from the "house rules" that have grown around it. Every game is different, and comparing games or playing with new people often leads to new and exciting rule changes. The following steps give 1-2 variations on each card, but you can mix and match them however you want. Change the Ace rules. Aces are generally big rules, and often require the most drinking. Ace is for race. If a player draws an ace, they must pick another player and race them to the end of their cup. Both players must finish their entire drink. Ace slap your face. If a player draws an ace, everyone at the table has to slap their face. Last one to do so takes a drink. Change the 2 rules. Two is almost always "you," meaning you point someone out and they must take a drink. But there are some variations. 2 means shuffle. If a player draws a 2, everyone at the table has to switch seats with someone else. Last one seated drinks. Change the 3 rules so that it reverses the game direction. In nearly every variation, 3 is me. But you can also use it as a "direction shifter." If a player draws a 3, the direction of play is switched from clockwise to counter-clockwise. Change the 4 rules. Four is sometimes used for "women must drink," thanks to a rhyme with a certain nightly profession. 4 is for dinosaur. If a player draws a 4, they have permission to use a permanent marker to draw a dinosaur on the face of another player. Change the 5 rules. There are a lot of variations on 5, including: 5 is for jive. As soon as someone pulls a 5, everyone must start dancing. The last person to bust a move drinks. 5 is for dive. If a player draws a 5, everyone must dive under the table. Last one to do so must take a drink. Change the 6 rules. Six is often used to mean, "guys must drink," thanks to a rhyming similarity between "six" and some common male slang. 6 is for thumb master. If a player draws a 6, they become thumb master. Every time they put their thumb on the table, all the other players must do so too. The last one drinks. This can happen at any point in the game until someone else draws a 6. Change the 7 rules. Seven is another card with a lot of variety, depending on who you're playing with. Some people make it "thumb master," or "never have I ever," depending on the other rules. 7 is for snake-eyes. If a player draws a 7, they become snake-eyes and anytime they successfully make eye contact with another player, that player must drink. 7 is buzzing. This is a group rule. Moving clockwise, the each player counts up, so the first player says "1," the second says "2." etc. However, you must replace each multiple of seven (14, 21, etc.), or each mention of seven (27, 37) with the word "BUZZ!" Mess up and you drink, and the next card is drawn. Change the 8 rules. Since 8 is so easy to rhyme with other words, this card has a lot of variations. 8 is for the hate. Choose a player, who must start drinking until you say stop. However, if they finish their drink before you say stop, you must play the same game-- but with them in control. 8 is for straight. There are two options for this rule. Either the player sitting directly across from the cardholder must drink or the person holding the 8 must drink a straight shot of any alcoholic beverage that the table deems fit. It must go down "straight," without a mixer or glass of water Change the 9 and 10 rules. These cards usually fill up whatever rules you didn't use with the other cards. Some idea include: Draw again. Minister of Foreign Affairs. This makes you the only person able to talk to people who are not playing King's Cup at the moment. Replace the King's Cup rule to avoid drinking the pot. Sometimes, if things are casual or the drinks varied, you might just skip the King's cup. There is a variety of ways to do this: King's are table-slave."' If you draw a King, you must now do the bidding of the table, within reason. Usually, this means you refill the drinks and get new ones every time someone runs out, or someone else draws a King. Never treat the table-slave poorly -- you never know if you're next. "'Kings are Categories:'" If a player draws a King they can choose a category, such as "dog breeds" or "types of car". Then each player at the table must name something that fits into that category, such as "poodle" or "Toyota". When a player cannot think of something that fits into the chosen category within 5 seconds, they must take a drink. Some people play with 10 for Categories instead. Play the "little green man" rule. With this rule, players are required to imagine that they have a little green man sitting on top of their cup. Throughout the game, they must mimic removing the little green man from the top of their cup every time they take a drink and put him back afterward. If they fail to do so, they get an additional penalty drink. Play the "three D's" rule. With this rule, players are forbidden from saying the words "drink", "drank" or "drunk" for the entire duration of the game. If a player accidentally says one of the three D's, they must take a penalty drink. Play the "opposite hand" rule. With this rule, right-handed players can only pick up their cup with their left hand and left-handed players can only pick up with their right. If a player is caught picking up a cup with their good hand, they must take a penalty drink. Play the "no pointing" rule. This rule is fairly self-explanatory. Players are not allowed to point at anyone or anything for the entire duration of the game. If they are caught breaking the rule, they must take a penalty drink. Play the "no touching" rule. With this rule, players must pick a body part (lips, hair, ears, etc.) that no one is allowed to touch for the duration of the game. If a player is caught touching the forbidden body part, they must take a penalty drink. Play the "no swearing" rule. Again, pretty self-explanatory. No swearing is allowed while the game is in play. If a player swears, they must take a penalty drink. It might help to outline the list of included swear words before the game begins. Play the "nickname" rule. Every player is given a nickname at the start of the game. If at any point a player fails to refer to someone by their nickname, they must take a penalty drink.
Play the basic, classic King's cup with this cheat sheet. Place a cup in the center of a table and surround it with a deck of cards. Pour everyone an individual drink. Determine the "punishment" length. Decide on the rules for each card. Pick up the first card. Up the stakes with new rules. Know that you can adapt, bend, and adjust the rules however you want. Change the Ace rules. Change the 2 rules. Change the 3 rules so that it reverses the game direction. Change the 4 rules. Change the 5 rules. Change the 6 rules. Change the 7 rules. Change the 8 rules. Change the 9 and 10 rules. Replace the King's Cup rule to avoid drinking the pot. Play the "little green man" rule. Play the "three D's" rule. Play the "opposite hand" rule. Play the "no pointing" rule. Play the "no touching" rule. Play the "no swearing" rule. Play the "nickname" rule.
https://www.wikihow.com/Develop-a-Morning-Routine-(Teens)
How to Develop a Morning Routine (Teens)
To develop a morning routine as a teenager, decide what you want to accomplish every morning, like showering, eating breakfast, applying makeup, doing homework, and so on. Next, figure out how long each task takes and what order you want to do them in. Then, figure out what time you need to wake up to complete your routine on time. Finally, set a bed time for yourself so that you get plenty of sleep each night and wake up ready to start your new routine.
Determine your getting ready goals. Everyone's morning routine will be different and personal. A lot depends on what you would like to accomplish in the morning. Ask yourself questions. Do you want to shower in the morning or at night? If you're going to shower in the morning, will you need to blow dry your hair? Do you want to put on a full face of make up in the mornings or just wash your face and go? Plan for breakfast. Breakfast gives you energy for your day and is the most important meal in a day. Think you are doing yourself good by not eating breakfast, then you are wrong. It helps prevent a crash later on in the afternoon. Know how long your breakfasts take. Would you rather make a big breakfast of eggs and bacon or have a bowl of cereal? Give yourself a generous amount of time so that you won't have to rush through breakfast and in that generous time, eat a generous amount of food like yogurt, egg, bacon, bread, fruits or any other home-made snacks. Don't forget to add an extra three minutes to brush your teeth afterwards. Add a few minutes of leisure. It can be nice to schedule in a few minutes to read a chapter in a book, check text messages, or scroll through Instagram. Break is important as it helps process the things learned, tried and done after a period of time. This can help you ease into your day, and scheduling it into your routine will ensure that you don't fall behind when getting ready. Make sure you do this out of bed. Sit at your desk or kitchen table, so you don't risk falling back asleep without an alarm to wake you up. Create an order that works for you. An important part of the routine is the order that you complete the steps. Think about what will be easiest and most efficient for you personally. Make a timetable and stick to it, no matter what. It will keep things more organized and smooth. For example, put on your outfit for the day before you eat breakfast. That way you'll already feel like you've made progress getting ready, and you won't feel rushed while eating. Make your leisure time the ending of your routine. This will help motivate you and give you something to look forward to. Calculate your official wake up time. Consider what time your school starts and how long it takes you to get there. Think about all the steps you've decided to try to complete each morning, and estimate the time each will take. It can help to jot this down as you think through it. Subtract the total from the time you need to leave your house. It would be a good idea to add in a few extra minutes to just wake up. Set your alarm. Setting your alarm as soon as you decide upon your new routine will help you to stick to it. You should set your alarm for the time that you plan on getting out of bed based on how long your routine will take. If you consistently need to hit the snooze button, consider setting your alarm 10-20 minutes later instead. Write it down. Once you've determined the steps in your morning routine, write them down in a list. Make the list not just in the order of the steps but include accompanying times and other notes or remainders if you want. For example, your list might tell you to take a shower at 6:00 and eat breakfast at 6:30. Writing down your routine makes it concrete. Write down everything. Even though you've brushed your teeth your whole life, write it down so you can get used to it within your new routine. Put the list somewhere that you can see it like on your bathroom mirror. This will help you get comfortable with your routine until it becomes a habit. Modify, but don't make exceptions. As tempting as it may be sometimes, try to wake up at the same time every day, even if you're not going to school. This will help your body create a sleep pattern and sync its circadian rhythms. It will also ensure that your usual routine is not messed up. You don't have follow the same routine, however. For example, you might stay in your pajamas and watch TV. Set your alarm to repeat automatically. If your alarm allows it, don't reset it every night before you go to sleep, as this might tempt you to make that time a little later or turn it off on a Saturday. Set it so that it automatically goes off at the same time each day. Create a mantra. Negative self-talk is one of the main things that make it so difficult to get out of bed in the morning. Even when it sounds silly, it will help you change your thought pattern and make you think positive. Remember, optimism is the key to organization of your mornings. Replace thoughts like “I'm so tired” with a pre-decided upon mantra like “I'm excited for the day.” Make up your bed. Making your bed can give you a small sense of accomplishment in the morning and make your environment feel more organized and soothing as sometimes cluttered spaces can cause distraction or overwhelm you. If you make up your bed as soon as you get out of it in the morning, you won't feel the urge to climb back in. Open the curtains. When you wake up, let the sunlight stream in. Studies have shown that this will help signal to your body that it's time to wake up. If it is still dark outside, turn on a light. The brightness may also help you wake up. Add a little luxury. If you get yourself excited for your morning routine, you'll be more likely to stick with it. Those could be as simple as listening to some music to as fancy as preparing a special treat. For example: Buy a breakfast treat. Get yourself a doughnut, some crusty sourdough bread, a special juice, or nice coffee. Prepare some overnight oatmeal in the fridge so that it's ready for you in the morning. Make a playlist. Create your own morning playlist full of songs that you love. Allow yourself some time to watch a TV show, or work it into your existing routine. You could watch Netflix while putting on your make up. Have a trial period. When you create a new routine, you're going to need for it to be flexible. Commit to trying it exactly as you write it down for a month. At the end of the month, reevaluate and change the steps that haven't been working and start over and try again until you succeed. Consider doing the trial period when you are not going to school, such as over spring, winter, or summer break. Give yourself a bedtime. No, bedtimes aren't just for little kids. Great morning routines begin with your sleep schedule. Going to bed at a regular time can help you find a healthy sleep pattern. As a teenager, your natural circadian rhythm shifts. A healthy bedtime is around 10 or 11 at night. Try to schedule your homework around your extra curricular activities during the week so you aren't struggling to finish it at the last minute each night. Limit the blue light. Staring at the blue light from devices like your phone or laptop screen before you go to bed can disrupt your sleep as it sends a message to the brain that it is still day. If you want to use the devices lower their brightness to the minimum level. Try to turn your devices off at least an hour before you go to bed. Read a book to wind down, instead. If you just can't give up using your technology before bed, try a free application like fl.ux, which is designed to soften the light from your screen and adjusts automatically according to the time of day. , Eat well. Eating well can help you feel more rested. Especially try to eat snacks before bed that will help you sleep rather than hinder the process but watch out some foods aren't good to eat before sleep at night: Carbohydrates are heavy foods, like a bowl of healthy cereal, are great before bed because they can increase the level of tryptophan in your blood, which induces sleep. Avoid too much protein right before sleep, as it's harder for your body to digest. Clean your space. Cleaning up your room and bathroom can help you relax and go to sleep more easily. In the morning, your clean environment will make you feel more prepared for the day ahead. If your room is already clean, try tidying it up. For example, wipe the dust off of your belongings or reorganize your bookshelf. Place your alarm away from you. Even if it's your phone, plug it in to charge on the opposite side of your room that your bed is on. Force yourself to get up to turn it off and avoid the dangers of the snooze button or if you have trouble waking up just put your phone in a glass cup or mug of any material to amplify the sound than its usual volume.
Determine your getting ready goals. Plan for breakfast. Add a few minutes of leisure. Create an order that works for you. Calculate your official wake up time. Set your alarm. Write it down. Modify, but don't make exceptions. Set your alarm to repeat automatically. Create a mantra. Make up your bed. Open the curtains. Add a little luxury. Have a trial period. Give yourself a bedtime. Limit the blue light. Eat well. Clean your space. Place your alarm away from you.
https://www.wikihow.com/Stop-on-Inline-Skates
How to Stop on Inline Skates
Stopping on inline skates can be challenging, but there are a few techniques you can use to brake easily, even if you're a beginner. The easiest way to break is to extend 1 leg out in front of you and bend your other leg as if you're sitting down. The brakes on rollerblades are located in the back, so this will help you press the heel brake against the ground with your front foot. Once you start braking, continue to apply steady pressure on the brake until you come to a complete stop. If you're not sure if you'll be able to brake in time, try skating onto grass, dirt, or gravel to slow yourself down. Alternatively, straighten your arms in front of you and skate towards a wall. Then, carefully use your hands to absorb the impact.
Extend 1 leg out in front of you and bend the other leg as if sitting down. The brakes on rollerblades are located at the back of the boots rather than in front like they are on roller skates. To stop with the brake, shift most of your weight to 1 leg and bend that knee slightly as if you're beginning to sit down. As you do this, bring the opposite leg out in front of you, keeping your leg straight. Press the heel brake against the ground with your front foot. Extend your foot forward more if needed and allow the heel brake to make contact with the ground. Then, apply firm pressure to stop quickly or gentle pressure to stop slowly. Practice braking while skating slowly until you become comfortable with the motion. Then, you can use the brake to stop when you are going fast. Continue to apply pressure until you come to a complete stop. If you apply firm pressure, you will stop more quickly than if you apply light pressure. Keep pressing your heel against the ground until you come to a complete stop. An added bonus of using your brake is that it will make a squealing sound, which can alert people nearby of your presence and this may help to prevent a collision in some cases. Skate onto grass, dirt, or gravel to gradually slow yourself down. If you are going very fast and haven't gotten the hang of other stopping methods yet, look for a patch of grass, dirt, or gravel that you can skate onto. The rough texture will slow you down gradually until you come to a complete stop. This technique is known as “running out.” You can also use running out to slow down and return to the pavement once your speed is reduced to the desired level. An added benefit of skating onto grass is that it will hurt less if you lose control and fall than if you fall on concrete. Straighten your arms out in front of you and skate towards a wall. Use your hands to absorb the impact and gently push yourself backwards when you hit the wall. Turn your head to the side to avoid smacking your face as well. This stop works for any speed, but be careful if you are going fast. You could also skate towards a railing or stairs to stop yourself if there's no wall nearby. If you're skating with a friend or family member, you could also skate towards them to slow your momentum. Just make sure that you warn them first, such as by saying, “Skating into you to slow down!” Use the plow stop or v-stop to slow yourself down gradually. Spread your legs out wider than shoulder-width apart as you skate and turn your toes in towards each other to stop. Brace yourself when you do this as slowing your momentum may cause you to fall forward. Your skates may also bang into each other. You can also use this technique if you are skating backwards , such as by turning your heels in toward each other. Learn how to fall safely in case you're unable to stop. Falling safely will help you to prevent serious injuries, so be aware of how to do it. Remember to bend your knees if you're about to fall and try to crash on your elbow or knee pads rather than trying to stop yourself with your hands, which could result in a broken wrist or skinned palm. Spread out your arms and use the wind to slow your momentum. This technique is known as windbreaking and can be a good way to slow yourself down if you're going too fast. You can windbreak and use another technique to stop yourself completely, or you can just gradually glide to a stop after slowing your momentum. This works best on a windy day and if you are wearing something that will catch the wind, such as a jacket. Don't use this technique if you need to stop in a hurry. Widen your stance and spin around 180 degrees for a showy stop. While gliding, move your legs outwards so your skates are wider than shoulder-width. Keep your toes pointing forward. Then, rotate your upper body and hips to turn yourself 180 degrees in one direction. The spinning motion will slow your momentum and bring you to a complete stop. Practice this stopping technique while skating slowly at first. Then, try it going at higher speeds once you feel comfortable with the motion. Try the slalom stop for a way to slow down and stop with flair. Turn to the left and then to the right very sharply. This will slow your forward momentum very quickly and bring you to a stop. This technique works well when you are moving at high speed and need to slow down or control your speed. Attempt curb ramming for an immediate way to stop. Skate towards a curb or step and lift 1 skate up so that the middle of your wheels are even with the curb. Then, step or bang the bottom of your skate against the curb to stop yourself. Brace yourself for impact with the curb to avoid tripping or falling forward. Be aware that this can damage your skates if you do it too often, so reserve it for when you really need to stop in a hurry. Do a T-stop for a fast way to brake. Drag one foot behind you with your toes turned out to the side. Ensure that the wheels of your back skate are perpendicular to the wheels of your front skate or to the direction you are traveling in. Then, apply downward pressure with your back foot to slow your momentum and bring you to a stop. A variation on this stopping technique is called the toe drag, which is when you only press the side of the front wheel against the ground to bring yourself to a stop. Use the hockey stop for a quick way to stop with a turn. This stopping technique is also known as a power slide. Make a very fast turn to the left or right while you're traveling forward, and then slide sideways until you come to a complete stop. Keep your knees slightly bent and lean away from the direction you are moving. Stay as low as possible to improve your balance. This stop works well on relatively smooth surfaces, but takes practice to perfect. It is actually harder to do this stop when moving slowly as you almost have to jump into it. Step forward or backward to stop yourself. Stepping stops are when you pick up your skates and take a few steps in the direction you are traveling without propelling yourself forward. Try lifting up your right foot for a few seconds and then place it back on the ground. Then, lift up your left skate for a few seconds and place it on the ground. Do this until you glide to a complete stop. You can use this technique to gradually stop while traveling forward or backward. Lean back to stop using both brakes for the Wile E. Coyote method. This is an advanced technique for a very quick stop that might remind you of the cartoon character. While skating forward, lean back to apply pressure to both heel brakes at once. Brace yourself when you do this and be ready to take a few steps forward if you're going very fast.
Extend 1 leg out in front of you and bend the other leg as if sitting down. Press the heel brake against the ground with your front foot. Continue to apply pressure until you come to a complete stop. Skate onto grass, dirt, or gravel to gradually slow yourself down. Straighten your arms out in front of you and skate towards a wall. Use the plow stop or v-stop to slow yourself down gradually. Learn how to fall safely in case you're unable to stop. Spread out your arms and use the wind to slow your momentum. Widen your stance and spin around 180 degrees for a showy stop. Try the slalom stop for a way to slow down and stop with flair. Attempt curb ramming for an immediate way to stop. Do a T-stop for a fast way to brake. Use the hockey stop for a quick way to stop with a turn. Step forward or backward to stop yourself. Lean back to stop using both brakes for the Wile E.
https://www.wikihow.com/Stop-Cats-From-Using-Your-Yard-As-a-Litterbox
How to Stop Cats From Using Your Yard As a Litterbox
To stop cats using your yard as a litter box, try sprinkling pieces of garlic or orange rinds around your yard, since these contain smells that cats don't like. Alternatively, use eucalyptus oil or tea leaves for the same effect. Additionally, try sticking plant stakes or chopsticks in the area where the cats are littering, since this will discourage them from digging and scratching around. If none of these methods work, consider laying plastic sheeting or chicken wire across parts of your yard so cats can't dig in the ground.
Cover the soil with uncomfortable material. Cats will not like to dig in rough surfaces. You can cover areas of your yard with a thin layer of safe materials like: Rough-textured mulch Prickly pinecones Pebbles and stones Place sticks in the soil of your yard. If cats do not have enough room to move around, scratch, and dig, they will seek another area for a litter box. Inserting plant stakes, chopsticks, or similar materials (approximately ten inches in length) every eight inches in the soil will thwart cats. Make sure that the sticks or equivalent materials are inserted to a depth of a few inches into the soil so that they will stay upright. Offend cats’ sense of smell. Some evidence shows that cats do not like certain smells, and will avoid areas that smell offensive to them. Choose a safe, preferably organic material to sprinkle throughout your yard to discourage cats from using it as their litterbox (reapply weekly, if necessary). Do not use materials such as mothballs or poisons, as these are toxic to cats, dogs, children, etc. Good, non-toxic options include: Citrus rinds (lemon, orange, grapefruit, etc.) Garlic Onion Anise oil Eucalyptus oil Tea leaves A mixture of two parts cayenne pepper, three parts dry mustard, and five parts flour. You can also add some lion dung (you can purchase lion manure). The lion is an alpha predator and is scary to the cat. Cats won't risk visiting in case they bump into him. Lay chicken wire above the soil. If you have a particular area that cats are using in your yard, you can deter them by covering that area in standard chicken wire (available from hardware stores). The chicken wire will be soft enough not to hurt the cats, but strong enough to discourage them from digging. As an alternative to chicken wire, you can lay plastic sheeting designed for use in gardens. This method works best if there are only a few particular areas of your yard that cats are using as a litterbox, since it is not convenient to cover large sections of your yard in chicken wire. Attract cats to a cat garden. If you want to keep cats out of certain areas of your yard, but don't mind them being in other areas, then try making a cat-friendly area. Cats will be attracted to areas covered by certain plants, and hopefully leave the rest of your yard alone. Create a small plot and grow one or more of the following non-toxic plants in it: Catnip (Nepeta cataria) Catmint (Nepeta mussinii) Cat thyme (Teucrium marum) Valerian (Valeriana officinalis) Spider-plant (Chlorophytum comosum) Use plants to discourage cats from certain areas. Cats do not like certain plants, and will stay away from them. Try cultivating one or more of these plants in areas of your yard that you do not want cats using as a litter box: Lavender Rue Geranium Absinthe Lemon thyme Thorny roses Make a cat sandbox. You can create an alternative outdoor litter box for cats by using a new or old sandbox that is at least as big as a large litter box. Fill it with soft, fine-grained sand (this can be bought by the bag at hardware and home supply stores), which cats find especially attractive. With luck, cats will be drawn to the sandbox and use it much as they would a litterbox. Make sure to scoop the sandbox regularly; if it gets too full, cats may return to using your yard. Keep children away from the cat sandbox, and make sure they understand not to play in it. Create a barrier fence. Cats are persistent, and able to squeeze into many places. However, a six-foot high chain-link fence, with two-by-two inch mesh can be effective at keeping cats out of your yard. A two-foot overhang can provide additional protection. Use a motion-activated sprinkler. Motion-activated sprinklers are available from home supply stores. When a cat walks by, the motion triggers the sprinkler, which sprays a burst of water. Most cats do not like getting wet, so this can often be an effective deterrent. Use motion-activated sprinklers to create a border around your yard or areas of it that you do not want cats to use as a litter box. These sprinklers can be installed either permanently or temporarily, depending on your preference and needs. Use an ultrasonic device to deter cats. These emit a high-frequency sound that cats detest, but which humans cannot hear. These devices are motion-activated, so that when a cat walks by, it is startled by the high-frequency sound and should leave the area. Look for ultrasonic devices at a pet supply store, and use them to create a barrier around your yard or sections of it that you do not want cats using as a litter box. Use a low-voltage wire. An electric fence can effectively keep cats out of your yard, or specific areas. As long as it is low-voltage, it will not harm the cats, only drive them away. The fence can be raised about 4 inches from the ground and still discourage them from using your yard as a litter box.. Look for electric fencing at hardware or home supply stores. Carefully follow all installation and safety instructions. Keep children away from electric fencing. Spray cats with a hose. If you are watchful of your yard, you may be able to simply spray cats with a water hose whenever they are trying to use your soil as a litter box. Cats can be trained, so if you are persistent, this may eventually be enough to permanently discourage them from using your yard. Be gentle when you are spraying cats with a water hose. Most cats do not like water, so a quick, gentle squirt is usually enough—there is no need for high-powered nozzles, or to thoroughly soak the intruding cats. Get a dog. Cats will not linger in areas they do not feel are safe from predators. For this reason, a dog that chases cats can effectively keep them from using your yard as a litter box.
Cover the soil with uncomfortable material. Place sticks in the soil of your yard. Offend cats’ sense of smell. Lay chicken wire above the soil. Attract cats to a cat garden. Use plants to discourage cats from certain areas. Make a cat sandbox. Create a barrier fence. Use a motion-activated sprinkler. Use an ultrasonic device to deter cats. Use a low-voltage wire. Spray cats with a hose. Get a dog.
https://www.wikihow.com/Make-Low-Acid-Coffee
How to Make Low Acid Coffee
Drinking low acid coffee is a great way to get some caffeine without irritating your stomach. You can make your own at home by cold brewing ground coffee overnight. You'll want to start with low-acid coffee beans, which may be marketed as “mild” or “stomach-friendly.” In general, dark roasts are less acidic than medium or light roasts and coarsely ground is less acidic than finely ground. Once you have your beans, you'll want to fill a mesh bag with the ground coffee, place it in a pitcher, and fill the pitcher with enough cold water to cover the grounds. Then, simply put the lid on and refrigerate it overnight. Your cold brew coffee will probably be pretty strong, so mix 1 part of the concentrate with 1 part hot water before drinking it.
Select coffee that's advertised as low-acid. Some coffee beans undergo processing with steam or solvents to remove some of their acidity. Other coffee beans are naturally low in acid because of the area of the world that they grow in. Start with a coffee that's designed to be low-acid if you're concerned about acidity. Coffees that are processed to remove the acidity are often marketed as “mild” or “stomach-friendly.” Many coffees grown in Hawaii, Sumatra, Brazil, India, and the Caribbean are naturally lower in acid. Opt for a dark roast coffee. Dark roast coffees, such as Italian and French roast, are usually lower in acid than light or medium roast varieties. That's because coffee undergoes chemical changes as it roasts, so the longer that it does, the more acid that is removed. Choose a dark roast coffee and make it using any method that you prefer. Dark roast coffee also causes less acid to be secreted by the stomach than light or medium roasts. If you're not used to drinking dark roast, use a smaller amount than you would of your usual light or medium roast until you're accustomed to the taste. Use coarsely ground coffee. If coffee beans are ground too finely, too much of the acid may be extracted during the brewing process. To reduce the acid in your coffee, opt for a coarser grind, which isn't likely to be over-extracted when you're brewing your coffee. You may want to try a medium ground coffee to see how it affects your stomach. However, avoid fine and extra fine ground coffees. Fill a fine mesh bag with ground coffee. Take a fine mesh food grade bag, usually used for making nut milk, and place 4 ½ ounces (128 g) of ground coffee in the bag. Cinch or fasten the bag closed so the coffee won't come out. These types of mesh bags are reusable, so you'll be able to wash it and use it the next time that you brew coffee. If you don't have a mesh bag, you can mix the ground coffee directly into the water in the next step. However, you'll have to strain the coffee concentrate to remove the grounds after you've refrigerated it. Pour it through a fine mesh sieve before mixing the concentrate with water. Put the bag in a pitcher and fill it with water. When the coffee is secure in the mesh bag, place it in the bottom of a 2-quart (1.9 l) pitcher. Add enough cold water to the pitcher to fill it to the brim. For the best tasting coffee, use filtered water. Refrigerate the pitcher overnight. Once the coffee is in the pitcher and it's filled with water, place it in the refrigerator. The coffee will need to brew for at least 12 hours, so it's a good idea to place it in the fridge the night before you plan to drink the coffee. You may want to experiment with different brew times to see which results in the best tasting coffee. Start with 12 hours, and play around until you're happy with the flavor. Remove the bag from the pitcher. After the coffee has brewed for approximately 12 hours, take the pitcher out of the refrigerator. Pull the mesh bag with the coffee out of the water, and squeeze it over the pitcher to extract all of the coffee flavor before discarding the grounds. Make sure to wash the mesh bag thoroughly, so it's ready for the next time you plan to brew coffee. Mix the coffee concentrate with hot water. The liquid in the pitcher will be an extremely concentrated form of coffee, so you need to dilute it with water. Mix 1 part of the coffee concentrate with 1 part of hot water for a cup of hot coffee. Coffee that is prepared through cold brewing is 67% less acidic than coffee prepared through hot brewing. You can also mix the coffee concentrate with cold water and add ice if you prefer iced coffee. Keep the leftover concentrate in the refrigerator. If you don't use up all of the coffee concentrate, store it in the fridge. Unlike traditional hot brewed coffee, it won't go stale so it can keep for up to two weeks. Combine the coffee, water, and eggshells in a pan, and bring to a boil. Add 10 tablespoons (54 g) of medium-ground coffee, 10 cups (2.4 l) of cold water, and 5 empty egg shells that have been crushed to a large sauce pan. Turn the burner to medium-high to bring the mixture to a boil. Make sure to use a nonreactive pan for boiling the coffee. The pan should be partially covered while you're waiting for it to come to a boil. Simmer the mixture for several minutes. Once the coffee mixture has come to a boil, reduce the heat to medium-low. Cover the pan completely, and allow it to simmer for 5 to 7 minutes. If the mixture isn't simmering, you may need to raise the heat to medium. Allow the mixture to stand for a couple of minutes. When the coffee mixture has simmered for several minutes, remove the pan from the burner. Let the mixture stand until the coffee grounds settle, which should take approximately 2 minutes. Strain the coffee into a pot. After the coffee grounds have settled, use a fine mesh sieve to strain the coffee ground and egg shells from the mixture. Transfer the coffee to a pot, and serve.
Select coffee that's advertised as low-acid. Opt for a dark roast coffee. Use coarsely ground coffee. Fill a fine mesh bag with ground coffee. Put the bag in a pitcher and fill it with water. Refrigerate the pitcher overnight. Remove the bag from the pitcher. Mix the coffee concentrate with hot water. Keep the leftover concentrate in the refrigerator. Combine the coffee, water, and eggshells in a pan, and bring to a boil. Simmer the mixture for several minutes. Allow the mixture to stand for a couple of minutes. Strain the coffee into a pot.
https://www.wikihow.com/Write-a-Conclusion
How to Write a Conclusion
Writing a conclusion can seem difficult, but it's easier if you think of it as a place to sum up the point of your paper. Begin your conclusion by restating your thesis, but don't repeat it word-for-word. Then, use 1-2 sentences to summarize your argument, pulling together all of your points to explain how your evidence supports the thesis. End the paper with a statement that makes the reader think, like evoking a strong image or concluding with a call to action.
Begin a conclusion by revisiting your thesis to show how you proved it. Explain how you demonstrated your thesis, as well as what the reader should take from your paper. By reminding your reader of the ideas you expressed in your thesis, you can more effectively show how your points and evidence support your thesis. Let's say your thesis reads, “Allowing students to visit the library during lunch improves campus life and supports academic achievement because it encourages reading, allows students to start assignments early, and provides a refuge for students who eat alone.” You might restate it as, “Evidence shows students who have access to their school's library during lunch check out more books and are more likely to complete their homework; additionally, students aren't forced to eat alone.” Summarize your argument in 1-2 sentences. These sentences should pull together all of your points and evidence for your reader. Don't simply list your reasons or the evidence you provided. Instead, explain how your evidence works together to support your thesis. You might write, “According to data, students checked out more books when they were allowed to visit their library during lunch, used that time to do research and ask for help with homework, and reported feeling less alone at lunch time. This shows that opening up the library during lunch can improve student life and academic performance." If you're writing an argument essay, address the opposing argument, as well. You might write, “Although administrators worry that students will walk the halls instead of going to the library, schools that allow students into the library during lunch reported less behavioral issues during lunch than schools that don't allow students in the library. Data show that students were spending that time checking out more books and working on homework assignments.” End your paper with a statement that makes your reader think. Consider how you want your reader to feel after they finish reading your paper. This is the feeling you want to create in your reader when they read the last sentence of your paper. Here are some techniques you can use to create this feeling: Call your reader to action. For example, “By working with school administrators, Greenlawn ISD can increase academic achievement by letting students use the library during lunch.” End with a warning. You might write, “If students aren't allowed to use the library during lunch, they are missing out on a valuable learning opportunity they'll never get back.” Evoke an image. Write, “Next year, students at Greenlawn could be gathered around a table in the library reading or broadening their minds.” Compare your topic to something universal to help your reader relate. You might write, “Everyone knows how stressful it is to have a planner full of assignments, so having extra time to work on them during lunch would be a great relief to many students.” Show why the issue is significant. Write, "Giving students more time to spend in the library will help them become more comfortable spending time there, which also helps the library's mission." Predict what would happen if your ideas are implemented. Say, “Next year, students at Greenlawn could increase their academic achievements, but results will only happen if they can use the library during lunch.” End with a compelling quote. For instance, "As author Roald Dahl once said, 'If you are going to get anywhere in life, you have to read a lot of books.'" Talk to your instructor if you have questions about the assignment. You might be writing a conclusion for a unique type of paper, such as a post-experiment report. If this is the case, your instructor or assignment sheet might provide you with different formatting instructions. Always follow the instructions provided by your instructor so you can receive full credit for your work. You could also ask your instructor if you can see an example of a well-written conclusion to give you an idea about what they expect you to write. Avoid using introductory phrases like “in conclusion. ” It's tempting to start off your conclusion this way, but it's a big turn off to readers when you use cliches like this. You don't need to use any special words to begin your conclusion. If you want to use an introductory phrase, use a stronger one like “based on the evidence” or “ultimately.” You might also begin your first sentence with a word like “although,” “while,” or “since.” Additionally, avoid “to conclude,” “in summary,” or “in closing.” Model your conclusion based on your introduction. Your conclusion will be different from your introduction, but they will share certain features. For example, you'll end your introduction with your thesis statement and begin your conclusion by revisiting that thesis. Additionally, your conclusion can refer back to the ideas and information you presented in your introduction, which brings your paper full-circle. For example, you may have opened your introduction with an anecdote, quote, or image. Bring it back up in your conclusion. Similarly, if you opened with a rhetorical question, you might offer a potential answer in your conclusion. Include all of your points in your summary, rather than focusing on one. You might make the common mistake of only discussing your most persuasive point or the last point you made. However, this can undermine your argument as a whole. It's better to provide an overview of how your points come together to support your ideas than to give your reader a thorough review of your strongest point. For example, you wouldn't want to end your essay about allowing students to use the library during lunch by stating, “As the evidence shows, using the library at lunch is a great way to improve student performance because they are more likely to do their homework. On a survey, students reported using the library to do research, ask homework questions, and finish their assignments early.” This leaves out your points about students reading more and having a place to spend their lunch period if they don't like eating in the cafeteria. Make sure you don’t introduce any new information. Conclusions are tricky because you don't want to simply repeat yourself, but you also shouldn't say anything new. Read over what you've written to check that you haven't introduced a new point, added new evidence, or tacked on extra information. Everything in your conclusion must be discussed in the introduction or body of your paper. If you have introduced something you think is really important for your paper, go back through the body paragraphs and look for somewhere to add it. It's better to leave it out of the paper than to include it in the conclusion. Proofread and revise your conclusion before turning in your paper. Set aside your paper for at least a few hours. Then, re-read what you've written. Look for typos, misspelled words, incorrectly used words, and other errors. Additionally, check that what you've written makes sense and accurately reflects your paper. If something doesn't make sense or your conclusion seems incomplete, revise your conclusion so that your ideas are clear. It's helpful to read your entire paper as a whole to make sure it all comes together.
Begin a conclusion by revisiting your thesis to show how you proved it. Summarize your argument in 1-2 sentences. End your paper with a statement that makes your reader think. Talk to your instructor if you have questions about the assignment. Avoid using introductory phrases like “in conclusion. Model your conclusion based on your introduction. Include all of your points in your summary, rather than focusing on one. Make sure you don’t introduce any new information. Proofread and revise your conclusion before turning in your paper.