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https://www.wikihow.com/File-Stress-Leave-at-Work
How to File Stress Leave at Work
If stress has taken a toll on your work, you may be able to file for sick or personal leave or qualify for statutory leave if your stress is causing serious health conditions. Before requesting time off, review your benefits handbook to find out what kind of leave and how much is available. Once you know what kind of leave you want to apply for, make your request in writing and give it to your manager. Another way to take time off for stress is to contact your state's department of labor to see if you're eligible for statutory leave. If your employer is covered under the Family Medical Leave Act, you can take unpaid, job-protected leave if you have a serious health issue or need to care for a close family member who is in poor health. While stress alone won't qualify for this type of leave, you can try to gather documentation from doctors that your stress is causing health problems.
Review your benefits handbook. Before you request personal or sick leave, make sure you understand your employer's policy and how leave is handled. If you've never requested time off before, talk to one of your coworkers to find out what you need to do. You should also understand your employer's expectations, which may not be stated outright in the handbook. You can also talk to coworkers to get a sense of your boss's attitude regarding time-off requests. Find out how many hours you have available. You may have as many as 3 types of leave provided by your employer (vacation, sick, or personal time) with different requirements and policies for each. Typically you'll accrue hours as you work, but the number of hours of each type you accrue in the same period of time also may be different. Your employer also may limit the number of vacation or personal days you can take at one time. If you're taking sick time, you may have to provide a doctor's note or other documentation of your condition. Consult a union representative. If you work in a unionized workplace, your union may have resources available for stressed-out employees, including leave options. Your union representative can help you determine what can best help in your situation. Your union also may have a leave bank in which employees donate unused leave hours. If you need to take time off for stress-related reasons, you may be able to access those hours if you don't have enough time accrued to take the time off you need. Submit your request for leave. Make your request in writing, and phrase it as a request, not a demand. You may have earned the hours, but that typically doesn't mean you have the right to take them whenever you want. Try to pick the right time to give your manager your request. If your department has a major deadline coming up, or if your manager is working on an important presentation, it might not be the best time to submit a request for time off. Discuss additional options with your employer. Whether it's work or home life that's stressing you out, your employer may be able to make accommodations that will make things more manageable for you once you return to work. If your stress is work-related, you likely aren't the only employee having problems. Talk to your employer about ways to improve the workplace to make it less stressful. You could also suggest additional resources to help employees cope with stress. For example, you might have a massage therapist or yoga instructor come to the workplace to work with stressed-out employees. Contact your state's department of labor. Several states, including California, Connecticut, and New Jersey, have state family and medical leave laws that may be more expansive than the federal Family and Medical Leave Act (FMLA). Your state's law may specifically list stress, particularly work-related stress, as a reason to take leave. The FMLA does not allow leave specifically for stress. For this reason, it some states it may be easier to take state leave than federal leave. Compare state and federal leave options and see which would work better for you. An employment attorney may be able to help you. They usually give a free initial consultation, so you may be able to get some advice on this without having to hire an attorney. Confirm your employer is covered under the FMLA. All employers with at least 50 employees are covered by the federal law. Employees can take unpaid, job-protected leave under this law if they have a serious health condition, or need to care for a close family member who has a serious health condition. Serious health conditions generally include those that require an overnight stay in the hospital, but a hospital stay isn't necessarily required. However, your stress must have caused a diagnosed health condition that prevents you from working. Gather documentation of your condition. Stress alone does not qualify you for FMLA leave. The stress must cause a serious health condition, which must be documented by a healthcare professional. It can be difficult to prove that you have a serious health condition sufficient to qualify for FMLA leave when you have a psychiatric or stress-related condition. You may want to talk to an employment lawyer who specializes in FMLA law. Provide advance notice of your request. Absent an emergency, both state and federal law require you to give your employer advance notice that you're planning on taking statutory leave. If your employer is covered by state and federal law, use the earlier of the two deadlines. For example, if your state only requires 15 days' notice but the FMLA requires 30 days' notice, give 30 days' notice (if possible) so that you're eligible for either. Your state's department of labor may have a specific form you can use to provide notice that you are going to request FMLA leave. Otherwise, you can just provide notice in writing. Specify whether you are planning to request leave under FMLA or under a similar state statute. Request leave from your employer. Your first leave request must clearly state the dates you are requesting off work, the reason, and that you are requesting this leave under either FMLA or a similar state statute. Within 5 days of your request, your employer will let you know whether you're eligible for FMLA (or state) leave. If you disagree with your employer's decision, you can file a complaint with the U.S. Department of Labor, or with your state's department of labor. Have your doctor certify your health condition. For stress-related conditions, your employer will likely require medical certification. You have 15 days to provide it or your leave request may be denied. Contact your healthcare provider and ask them to provide the certification. A complete certification lists your diagnosis, when the condition began, how long it will last, and why you are unable to work during the period you requested off work. It may also include basic medical facts about your condition, and any accommodations you will need when you return from leave. Consult a worker's compensation attorney. Worker's compensation claims are governed by state law. To file a worker's compensation claim, you must be able to prove that your stress is work-related. Even then, not all states allow claims for work-related stress. Worker's compensation laws vary greatly among states, and the procedure and requirements can be complicated. Having an attorney on your side can help ensure you get the compensation you deserve. Most worker's compensation attorneys work on a contingency fee basis, meaning that you don't have to pay them any money up front. Rather, they take a small percentage of any recovery you get. Complete a claim form. Each state has a specific form you'll use to open your claim for worker's compensation. This form must be filed with your state's worker's compensation board. Typically you must also send a copy to your employer. Some states also require you to send a copy of your claim to your employer's worker's compensation insurance carrier. The worker's compensation board may let you know where to send it, or you may have to ask your employer for that information. The claim form requires you to provide basic information about yourself, your employer, and the nature of the work-related condition you sustained. Seek medical treatment for your condition. Mere stress won't qualify you for worker's compensation. You have to be medically treated for a specific condition. Stress itself doesn't technically qualify as a condition. Generally, this means a doctor needs to diagnose you with a stress-related condition. These often are psychiatric diagnoses, such as post-traumatic stress disorder, anxiety, or depression. Gather documentation of your condition. Most worker's compensation cases turn almost exclusively on the testimony of your healthcare provider. However, information and observations from others can also help bolster your case. For example, testimony from coworkers could help you prove that the stress you were suffering was work-related. Employee evaluations also may provide evidence. For example, if you got good performance reviews through last year, when you started receiving poor performance reviews, that could demonstrate how your condition was affecting your work. Maintain open communication with your employer. A worker's compensation claim can take several months to process. During that time, be sure to keep your employer in the loop and let them know what's going on with you and when you will be back to work. You may be able to return to work on a part-time basis, or with specific accommodations. Your doctor will provide a list of these for you to give to your employer. For example, if you work in an open office and it is contributing to your anxiety, your doctor may state that you can return to work provided you are allowed to work in a private room by yourself.
Review your benefits handbook. Find out how many hours you have available. Consult a union representative. Submit your request for leave. Discuss additional options with your employer. Contact your state's department of labor. Confirm your employer is covered under the FMLA. Gather documentation of your condition. Provide advance notice of your request. Request leave from your employer. Have your doctor certify your health condition. Consult a worker's compensation attorney. Complete a claim form. Seek medical treatment for your condition. Gather documentation of your condition. Maintain open communication with your employer.
https://www.wikihow.com/Keep-a-Fisher-Cat-Away
How to Keep a Fisher Cat Away
By removing food and nesting sources, your property and pets will be less vulnerable to a fisher cat attack. Fisher cats are drawn to a wide range of foods, so remove any meat, fruit, berries, and wild bird feeders from your garden. Additionally, remove any long grass, logs, and tree stumps from your garden, since fisher cats love to nest in organic decaying matter. If you have a chicken coop, one of the easiest ways to protect it is to elevate it off the ground. This makes it harder for a fisher cat to get inside and also protects the coop from other predators like hawks. You can also cover any openings in the chicken coop with hardware cloth. Fisher cats can easily tear through regular poultry wire.
Remove any food sources. One of the best approaches to keeping fisher cats at bay is to remove food that will draw them to your property. Fisher cats are predators that will be drawn by food sources if you leave them in your yard. Fisher cats will eat berries and fruit when it's available, but they also like to eat dead fish. They are carnivores for the most part, though, and feast on rabbits, squirrels, raccoons, mice, reptiles, insects, and dead and decaying animal flesh. This means you should get rid of rats and mice infestations before fisher cats come running to target them. Seal all garbage cans, and don't put food out for animals. Don't leave out cat food, for example. Although they favor meat, fisher cats might still be attracted to wild bird feeders, seed beneath the feeders, or water sources in your yard. Protect your pets. Fisher cats are vicious predators, so don't assume that small pets will be any match for them. Protect them to ensure they are safe. Fisher cats have been known to stalk and kill house pets. Occasionally, fisher cats go after and kill house cats, so if you're having a fisher cat problem, keep the house cat inside, as well as any small dogs. Larger dogs may actually keep fisher cats at bay. If you're not sure, it's best to keep your pets inside the home until the fisher cat problem is solved. There have been accounts of fisher cats attacking human children, but this is rare, as they usually go after very small mammals. Remove decaying organic materials from your yard. Fisher cats like to find places to nest. Thus, they might be drawn to your lawn if it has a lot of decaying, organic material around it. Get rid of the organic materials, and they will make a den somewhere else. That means things like logs, stumps and brush. Getting rid of such items and clearing the lawn will keep the fisher cat more at bay. Trim brushes and trees. Mow the lawn regularly so that they have fewer hiding places. Locate your coop away from woodlands. If your chicken coop is situated right next to the fisher cats' natural habitat, they will find it more easily. Woodlands contain many predators that will target chickens, not just fisher cats. Buy a guard dog or rooster. One way to protect your yard from fisher cats is to have a large guard dog to keep them at bay. Some larger dogs will scare off fisher cats, although make sure to get the right breed because fisher cats prey on smaller pets. A large farm dog will spot many predators, bark, and chase them off. Make sure, though, that you don't choose a dog that itself might attack the chickens instead of guarding them (terriers and greyhounds). Good choices for guard dogs for chickens are Old English Sheepdogs, Bernese Mountain Dogs and Great Pyrenees. Roosters are also aggressive and provide some protection. They will sound alarm calls, and will even sacrifice their own lives for a flock of laying hens. They won't be a match for a fisher cat, but they do help sound alarm. Recognize a fisher cat’s attack. Fisher cats are not pleasant creatures. They are vicious predators. Chicken owners especially need to be very vigilant about fisher cats because chickens are probably the fisher cat's favorite food. They will often raid chicken coops and are capable of killing many chickens at once. They might try to drag them away. The neck and head will be gone, and the breast might be open too. They might reach through a fence, if they can, to grab a chicken. There are many predators that can kill chickens. Determine whether you live in an area where fisher cats exist before taking steps to prevent them. The habitat of fisher cats is in North America, especially on the East Coast. You won't find them on other continents. They usually operate within 10 square mile areas for females and 30 for males. They are found in the United States as well as in Canada. The males will usually move through their chosen area about once every two weeks. They usually go in a straight line when traveling. Elevate the chicken coop. It's a bad idea to have a chicken coop that sits directly on the ground. This will provide easier access for predators like fisher cats, who are very sneaky. Having your chicken coop sit directly on the ground will also result in poor air circulation and rot. Instead, raise the chicken coop up about 1 foot or more off the ground. This should make it harder for small predators to get into the coop. The other advantage of the elevated coop is that it can provide protection from hawks for free-ranging chickens. Remember that the fisher cat can climb, though, so, although the elevated coop will make it harder for the fisher cat to access the coop, you will still need to make sure there are no openings or rotting wood for the fisher to exploit. Put hardware cloth over openings. Don't think chicken or poultry wire will protect chickens from fisher cats and other predators. It won't. Fisher cats can tear through regular chicken wire pretty easily, but they won't be able to get through hardware cloth. Choose hardware cloth with small mesh of 1/2 or 1/4 an inch. Use similar hardware cloth to protect rabbit hutches. Fisher cats easily rip through regular chicken wire. Hardware cloth, which is available at many hardware stores, is really welded wire. Dig a trench around the entire coop to bury the hardware cloth. The small openings in hardware cloth made it hard for a fisher cat to get through it. It's very durable and won't tear easily, and it can be placed over any opening a fisher cat could exploit. Put the hardware cloth over windows, vents, and use it to make a chicken run that is safe from fisher cats. Create a skirt of hardware cloth around the run. Make sure to dig down at least 6 inches when erecting it. Line the bottom of the run with the hardware cloth, so fisher cats can't dig underneath. Cover your coop’s windows. Cover any and all openings that a fisher cat could possibly sneak through to get inside a chicken coop. Fisher cats are able to get through very small spaces due to their size and dexterity. This means you should fit hardware cloth over windows in your chicken coops as well as over any ventilation holes. Study the area and cover any opening, even if it looks very small. Don't make the mistake of thinking that fisher cats can't get into a hole that's high up. They are able to climb, and thus they are very good at climbing and wriggling through small openings that are positioned high up. Make sure the top of the run is also covered. This is also important to keep away predators, like hawks, that might swoop into the coop to grab a chicken. It will also protect the chickens from fisher cats. Build a roof on the coop. The chicken coop must also have a roof in order to protect it from predators, including fisher cats, who can get on top of it due to their climbing abilities. You must protect all areas of the coop. You could use a traditional roof made out of tar or shingles or a metal roof. Some people use hardware cloth as a roof in case the fisher cat climbs up. Adding electrified netting can provide extra protection for your chickens, deterring even the hardiest and sneakiest fisher cats. It's more expensive, but the best protection. Ensure that the chicken coop doesn't have any openings, however small, or weakened areas because fisher cats will seize these openings to wriggle through. Fisher cats can get through openings as small as 1 inch in diameter. Make sure chicken coop latches are secure. Predators are sometimes sneaky enough that they can lift up simple latches, so you need to secure the coop with latches that only humans can manipulate. A hook through an eye bolt is probably not a secure enough latch to protect a chicken coop from fisher cats. Instead, choose a door latch system that contains a carabiner that is threaded through the latch hole. Choose a latch system that requires two hands to open. Consider adding automatic coop doors. Automatic doors shut and lock the chickens inside the coop, often by using a timer system. Some automatic doors use light sensors or solar options if you don't have electricity nearby. Automatic chicken doors should run you about $200, but they can be worth it because it's very traumatic to lose chickens to fisher cats. Keep chicken feed in sealed containers. Preferably, use metal containers because other predators, like rats and mice, will chew through plastic containers easily. Fisher cats will come around any place with a lot of mice or rats. If you leave feed around, you will attract more fisher cats, but also other predators and pests. Don't leave anything in your lawn that will be a draw for hungry creatures. You're going to draw mice and rats, and that will draw fisher cats who feed on them. Mice are one of the fisher cat's favorite foods. Mice and rats are also unpleasant creatures to have around your yard on their own. Hang your chicken feeders outside the coop to also prevent mice and rats from getting into the feed meant for the chickens. Buy devices for deterring predators. There are certain chemicals and man-made devices that are advertised for their abilities to keep predators away. They can help you ward off fisher cats. One option is to purchase predator urine. For example, coyotes, wolves, eagles, owls, bobcats, and mountain lions secrete smells that might scare a fisher cat off. You can purchase the urine of stronger predators than the fisher cat online or in many hunting or outdoors stores. You can usually buy a bottle of it for under $20. Sometimes it comes in scent tags. Apply the predator urine near your chicken coop to help keep the fisher cat and other nuisances away. They will smell the urine, fear there is a stronger predator in the area, and leave. Create a perimeter with the scent tags or bottled scent. A similar device you can buy online and in some stores is a night guard black box with a solar panel at the top. It flashes a single blinking red light which is designed to simulate a red predator eye and you should hang it above the coop door. Spot the culprit. What exactly is a fisher cat, and how does it differ from, say, a house cat or a raccoon? They are relatives of the marten. They aren't really cats at all. Fisher cats are also called pecan cats or black cats. They are large, dark colored, and furry. Technically, they belong to the weasel family. The adult males weigh 7 to 12 pounds. They can grow to 40 inches long. Their tails are very long and distinctive, stretching out 13 to 15 inches. Fisher cats have short legs. Their ears are small, and their tails are furry. Some are dark brown, but others are black. One way to recognize them is through their long fur. Fisher cats have large feet with five sharp toes. They use these toes to climb tries, kill prey, or navigate across snow. They make frightening screaming sounds that people sometimes mistake for human beings being harmed. Check with local laws before shooting or trapping a fisher cat. These actions may be outlawed in some states, and you don't want to do anything that's not allowed. Laws will vary from state-to-state. Consider contacting a pest management professional. Such professionals are trained in how to find and get rid of the fisher cats before they do greater damage. These are nasty, vicious little creatures, and it can be dangerous to try to trap a fisher cat on your own if you don't know what you are doing, especially when it comes to removing it. Contact your local government or wildlife conservation office. They will be familiar with all of the rules and regulations specific to your area. Trap a fisher cat. Fisher cats are smart and they will learn from failed attempts. They have more escape routes to avoid traps because they can climb trees, which is part of what makes them so dangerous. As a trap location, set your trap outside a hollow tree, crevice or bush where they den. Or set it along their trails. Fisher cats require a cage trap that is 32 X 10 X 12.75 (in inches) with a door size that is 10 X 12. When using a coil spring, they require a 4 ½-inch door. When using a body grip trap, they need to be 4 ¼ by 7 inches (17.8 cm) in width and length, and 4 ¼ by 7 ¼. Use cage and foothold traps along their trails. In the winter, they are more likely to be in trees, so use a leaning pole set. Body grip traps have rotating jaws that capture the animals. Foothold traps capture them and hold them alive. Pick the right bait. When trapping the fisher cat, it's important to remember they like meat. Thus, trapping the fisher cat can be a rather unpleasant process because of the bait you need to use. A skinned but whole beaver carcass is good bait. Other meat – rabbits, mice and squirrels - can also work as bait to draw in a fisher cat. Fishers also like skunk and fish oil, and, thus, they may be lured into a trap that has it. Live bait is also something to consider. Cover the trap with small leafy branches so they don't see it when they go for the bait.
Remove any food sources. Protect your pets. Remove decaying organic materials from your yard. Buy a guard dog or rooster. Recognize a fisher cat’s attack. Elevate the chicken coop. Put hardware cloth over openings. Cover your coop’s windows. Build a roof on the coop. Make sure chicken coop latches are secure. Keep chicken feed in sealed containers. Buy devices for deterring predators. Spot the culprit. Check with local laws before shooting or trapping a fisher cat. Trap a fisher cat. Pick the right bait.
https://www.wikihow.com/Eat-More-Calcium
How to Eat More Calcium
If you are trying to add more calcium to your diet, eat more leafy green vegetables like brussels sprouts, kale, and spinach. You can also find hidden sources of calcium in soybean-based foods like tofu and edamame, as well as in other beans such as black-eyed peas. Sneak some extra calcium into your salads by sprinkling on some nuts or sesame seeds, and increase the calcium in your smoothies or yogurt by mixing in some chia seeds.
Consume dairy or fortified replacements for an easy-to-find source of calcium. Milk is usually what people first think of when they want calcium from dairy products, but many other high-calcium options are available. Many non-dairy replacements like soy milk, almond milk, soy yogurt, and similar products are fortified with calcium and can meet your needs if you don't eat dairy. Just check their labels to find one that works for you. Swiss, cheddar, and mozzarella are popular cheeses that are calcium-rich. Slices can be included on sandwiches, or shredded cheese can be added to salads. Shredded parmesan can be added to many dishes, such as sprinkled on top of pasta or incorporated into a sauce. Cottage cheese makes for a healthy high-calcium snack all on its own. Gruyere is a rich cheese that has become more popular recently, which is low in sodium. Yogurt is another calcium-rich dairy food that can be added to smoothies or eaten on its own. Add fruit, such as strawberries or blueberries, to yogurt for a quick snack. Eat green leafy vegetables that contain calcium. Vegetables like broccoli, Brussels sprouts, collards, kale, and Swiss chard are all calcium-rich foods, though you will still need to eat other sources of calcium to meet your daily requirements. These green veggies are also high in vitamin C, which helps your body to absorb the added calcium. Kale has recently become popular due to its health benefits, but one of the most impressive is that it contains calcium. Spinach is a versatile leafy vegetable that is nutrient-dense that can be eaten on its own, used in salads, and can also be cooked numerous ways. Kelp is less popular but is also a calcium source. Sweet potatoes are a root vegetable and not leafy, but you should not overlook them as a way to eat more calcium. They can be served as a side dish or as a dessert. Add beans to your diet for another great source of calcium. Soybeans can be eaten boiled as edamame. Tofu, which is made from soy milk, can be flavored with nearly any sauce, making it a great source for calcium as well as protein. Tempeh is a fermented soy product that is also a popular meat substitute with a nutty flavor. Black-eyed peas and white beans are other healthy beans that provide protein and calcium all at once. Consume more nuts and seeds. Nuts and seeds both contain calcium and can be easily worked into your diet. Nuts have the added benefit of being high in protein, almonds having one of the highest concentrations among nuts. Nuts can always be eaten as just a snack, or added to a spinach salad, for example, to up your calcium numbers. Seeds can be added to dishes to increase calcium. For example, sesame seeds can be sprinkled on a salad. Chia seeds, another good source, can be added to smoothies. Eat calcium-rich fish for a high-protein, non-dairy calcium source. Canned sardines and other preserved fish are one of the highest sources of calcium around. Canned pink salmon has similar properties. However, note that the bones in the fish are where the calcium is located. The bones in canned fish are edible and will go a long way in improving your bone health. Choose calcium fortified foods. Many foods such as fruit juices and cereals are being offered in calcium fortified varieties. Choosing these instead of the regular variety will allow you to add calcium by way of foods that you would have consumed anyway. Try new recipes that incorporate these foods into your diet. Consider adding broccoli to your stir-fry or roasting Brussels sprouts with some flavorful seasonings. You can add beans to chili, soups, Mexican foods and egg dishes, as well as many other everyday foods to intake more calcium. Revamping dishes you already enjoy will help make the transition to a higher calcium diet much easier. Research different types of supplement. If you plan to take the supplement with food, calcium carbonate requires food to properly digest and absorb. Calcium citrate can be taken without food. Some supplements contain both, so as with any supplement, always read the label. As with all supplements, calcium supplements are not regulated by the Food & Drug Administration (FDA) for content or potency. Look for a third party verification, such as the United States Pharmacopeia (USP). Always talk to your doctor before adding any supplements to your diet. Take the correct dosage for your needs. Your doctor can help you decide what dosage you need based on your diet. The recommended amount of calcium per day for an adult is 1,000 milligrams, but everyone is different. Calculate how much calcium you receive from food and use supplements to add to that. Women over the age of 50 need 1,200 milligrams of calcium per day. Increase your vitamin D intake. Vitamin D goes hand-in-hand with calcium absorption. Without vitamin D, your body will only absorb 15-20% of the calcium you consume. Limited sun exposure, approximately 15 minutes, will provide your body with ample vitamin D. The amount of time you expose yourself to the sun is important as burning your skin doesn't allow you to get the proper benefit from the sun. Wear sunscreen to help you avoid burning.
Consume dairy or fortified replacements for an easy-to-find source of calcium. Eat green leafy vegetables that contain calcium. Add beans to your diet for another great source of calcium. Consume more nuts and seeds. Eat calcium-rich fish for a high-protein, non-dairy calcium source. Choose calcium fortified foods. Try new recipes that incorporate these foods into your diet. Research different types of supplement. Take the correct dosage for your needs. Increase your vitamin D intake.
https://www.wikihow.com/Make-Cat-Eyes-With-Eyeliner
How to Make Cat Eyes With Eyeliner
To create a classic cat eye, start by pressing the handle of a makeup brush against your nose and angling it so it touches the end of your eyebrow. Use this as a guide, then draw a dot where you want the tip of your cat eye wing to be. Repeat on your other eye. Then, draw a line from the dot to the outer corner of your eye. That will be the bottom of your cat eye. Draw another line from the dot to the middle of your upper lash line. Fill in your cat eye, then finish the look by drawing a thin line from the inner corner of your eye to the wing. Repeat on the other side, and correct any mistakes with a q-tip.
Apply neutral or light eyeshadow from your lash line up to your crease. Dip your brush into a neutral, nude, or light eyeshadow, then brush it across your lid, working from your lashline to the crease. The eyeshadow will prime your lid and allow for a smoother application of eyeliner. It will also give the eyeliner something to cling to, so it will stay put and won't smudge or rub off. Because cat eyes are so dramatic, darker eyeshadow colors can look overdone. Instead, consider using a color that matches your skin tone or is slightly lighter. Don't use a cream eyeshadow. The eyeliner won't stick to it, and both the liner and eyeshadow could easily wipe off. Angle a brush from your nose to your outer brow to find your end point. Hold a slim makeup brush against the side of your nose and angle it until it points to the end of your eyebrow—this is the line you want your wing to follow. You want your wings to be as identical as possible—different lengths, widths, and angles will look off. If your eyelids are hooded, make the angle less upward and more horizontally straight. This will extend your lash line and open up your eyes. Use eyeliner to make a dot just above your crease to mark the tip of your wing. The higher you make your dot, the thicker and more dramatic your cat eye will be. Make sure the dots are at the same angle and height on both eyes before moving on. It's much easier to erase a dot and move it than to erase an entire wing. For cat eyes, it's best to use liquid, felt tip, or gel eyeliner for best results. If you want your cat-eye to be a bit smudged, you can use a pencil liner instead. If you aren't happy with the placement of your dot, use a cotton swab dipped in eye makeup remover, primer, or moisturizer to wipe it away. Then, lightly dab your foundation onto the clean spot and try again. Draw a line connecting the dot to the outer corner of your eye. Don't pull on your skin while drawing the wing. Instead, tilt your head back slightly and lower your gaze so that you can see your lash line. This will help you see what you're doing as you create your cat eyes. Although pulling your skin taut may make it easier to draw your line, when you release the skin, your wing will change shape and it may look sloppy. Draw a line connecting the dot to the middle of your upper lash line. Gently pull your eyeliner from the corner of your eye to the middle of your lid. Position your line as high as you want your cat eye to go. It's okay if you have eyeshadow peeking out below the line, as you will fill it in later. If you have a round eye, try a thicker wing and line. For instance, you might make your line about 2-3 mm thick. If you want to extend your lash line and make your eyes look bigger, draw a curved line instead of a straight one. Make sure that the line is curving downwards. Fill in the outline you have made, if necessary. Depending on how you angled your initial lines, and how thick you drew them, you may or may not need to fill the outline in. Use your eyeliner to fill in any areas where eyeshadow is peeking through. If you drew your top line right at your lash line, then you may not need to add any filler. If you're using pencil eyeliner, make several layers to fill in your cat eye. Clean up any mistakes with a pointed cotton swab. The pointed tip will allow you to get into corners and clean along lines without accidentally smudging the eyeliner. You can also dip the cotton swab in primer or eye cream and use that to gently remove any excess eyeliner. Avoid using makeup remover. It might do the job too well and remove any eyeshadow that you put on earlier. Draw a line to connect the inner corner of your eye with your cat eye. Position your eyeliner at the corner of your eye, then slowly pull the liner toward the cat eye. Continue across your eye until you reach the outer corner of your lid. This will make the top of your cat eye look even. Try your best to do this in a single, fluid motion. Otherwise, the line may look jerky and uneven. Again, avoid pulling on your eyelid. Instead, tilt your head back slightly and lower your gaze so that you can see your lash line. You can try tightlining your eyelid, which means you get the liner between your lashes and up against your waterline, but this can be difficult to do and may irritate your eye. Thicken the line as it gets closer toward the outer corner of your eye. Try resting your pinkie on your cheekbone while you do this. It will stabilize your hand and make it easier to get a smooth, straight line instead of a shaky one. If you are using a felt-tip liner, hold it closer to the middle of the tube so you have more control. Finish with mascara. First, apply 1 layer of mascara to your bottom lashes. Then, make several sweeps across your top lashes with your mascara wand. For a glamorous, evening look, consider curling your lashes or popping on a pair of false lashes. Sweep neutral or light eyeshadow from your lash line up to your crease. Use an eyeshadow brush to apply a neutral, nude, or light shade of eyeshadow across your entire lid. The powder will smooth out your lid and help the eyeliner go on smoother. Because cat eyes are so dramatic, consider using a color that matches your skin tone or is slightly lighter instead of a darker color, which can look overdone. Avoid using a cream-based eyeshadow. The eyeliner won't stick to that very well, so it could slide right off. Avoid putting on under-eye concealer just yet because the tape will take it off. Also, the tape may remove any eyeshadow in that area. Take a short piece of clear tape and tap it onto your hand. Stick it to your hand and pull it up several times to remove some of the adhesive. This will make the tape less tacky and gentler on the delicate skin around your eye. Tapping the tape on the back of your hand before applying it to your skin will also make it less likely to cause discomfort when you remove it. Position the tape along the outer corner of your eye. Place the tape just beneath your lower lashes, and angle the top towards your temple. Then, use the pad of your finger to lightly tap it down so that your eyeliner doesn't bleed under the tape. For a more dramatic look, angle the tape towards the end of your eyebrow instead. This will result in a thicker line. If your eyelids are hooded, position the tape at less of an upward angle and closer to a horizontally straight line. Draw a line from the inner corner of your eye to the outer corner. Apply your liquid, felt tip, or gel eyeliner as you normally would, but make the line thicker as it goes towards the outer corner of your eye. However, don't draw past the corner or onto the tape just yet. If you are having trouble applying the eyeliner smoothly, don't tug on the outer corner of your eye. Instead, tilt your head back slightly and lower your gaze to see your lash line. Alternatively, rest your pinkie finger against your cheek to steady your hand as you draw. When you're doing cat eyes, it's best to use liquid, felt tip, or gel eyeliner. If you only have pencil eyeliner, you can layer it to create a similar result, but it won't look as smooth. Use the tape as a guide to extend the line past the corner of your eye. Slowly pull your eyeliner across your skin just above the tape. As you reach the end of the tape, taper the line to a thin point. Follow the tape line as smoothly as possible, and don't worry if you get some eyeliner onto the tape. You can make the "flick" of your cat eye as long or as short as you want. The longer it is, the more dramatic your cat eye will be. When you first start doing a cat eye, it's easiest to make a very short flick by extending your eyeliner slightly past your eye, over your crease. Remove the tape carefully and make any touch-ups, if necessary. Grasp the tape by the lower edge, then slowly and gently peel it off of your skin. When you pull the tape off, you will see a nice, crisp line. If the tape removed any eyeshadow, carefully patch it up with more eyeshadow. If you usually apply any under eye concealer, you can do so now. If you used a pencil eyeliner, you may need to do several layers of eyeliner to get a cat eye look. Finish off with mascara or false lashes. Apply a few coats on your upper lashes and a single coat on your bottom lashes. For a more glamorous, evening look, curl your lashes or pop on a pair of false lashes.
Apply neutral or light eyeshadow from your lash line up to your crease. Angle a brush from your nose to your outer brow to find your end point. Use eyeliner to make a dot just above your crease to mark the tip of your wing. Draw a line connecting the dot to the outer corner of your eye. Draw a line connecting the dot to the middle of your upper lash line. Fill in the outline you have made, if necessary. Clean up any mistakes with a pointed cotton swab. Draw a line to connect the inner corner of your eye with your cat eye. Thicken the line as it gets closer toward the outer corner of your eye. Finish with mascara. Sweep neutral or light eyeshadow from your lash line up to your crease. Take a short piece of clear tape and tap it onto your hand. Position the tape along the outer corner of your eye. Draw a line from the inner corner of your eye to the outer corner. Use the tape as a guide to extend the line past the corner of your eye. Remove the tape carefully and make any touch-ups, if necessary. Finish off with mascara or false lashes.
https://www.wikihow-fun.com/Act-Like-an-Anime-or-Manga-Character
How to Act Like an Anime or Manga Character
If you want to act like a tsundere anime or manga character, stay calm and collected all the time – except when you're around someone you like. When you're by your crush, act embarrassed or mean to hide your feelings. Be sure to exaggerate any emotions you do express to stay true to the media, and try to develop some trademarks for your character. For example, you could have a go-to phrase for when you're upset with someone, like “Baka,” which means “Idiot.”
Decide on a basic personality. Don't worry: anime and manga characters are not much different from real people.There are shy characters, funny characters, sarcastic characters, and, of course, dastardly villainous characters. Even if you aren't imitating a specific character, having some sort of base personality in mind will help. Once you have a base to work off of, you can add the extras that make the character more anime or manga-like and really pop. Don't know what sort of personality to choose? Try picking one opposite to your own for a fun, added challenge. If you are shy, try acting like a bold or hyper character. Consider basing your character's personality off of an existing one. For example, you could be cold like Sephiroth from "Final Fantasy 7." Exaggerate your emotions. If you're even a novice anime or manga fan, you've probably noticed that many of the characters' reactions are pretty extreme. Take your desired personality's basic traits, and exaggerate them. If you want to be happy, act extra happy. If you want to be cold or serious, act extra cold or serious. Take this as a fun opportunity to act outrageous and different than you normally would. One of the most notable is Edward Elric from "Fullmetal Alchemist". He gets very upset whenever someone implies that he is short. There are many emotionless archetypes as well. Instead of exaggerating your emotions, try concealing them and acting cool, calm, and collected. Include some habits or gestures. Everyone has their own little habit or gesture, such as twirling their hair or a specific way of laughing. Anime and manga characters are no exception. One great example would be L's toe-rubbing in "Death Note." Even if you are acting like a generic character, you can make your acting more believable by including a unique habit or gesture. Have fun with it! If you're a villain, you could stroke your beard or adopt an evil laugh. A stereotypical knight or hero could strike powerful poses and swing around a fake sword. Here are some more ideas to get your ideas flowing: A sarcastic character may cock his eyebrow. A shy girl may play with her hair. An enthusiastic character may pump his fist into the air. A tsundere may cross her arms or pout—especially when talking to her crush! Have a trademark quote. Similar to habits and gestures, having a quote that you say often can help bring out the anime or manga vibes. Think of Naruto, whose catchphrase is, "Believe it!" Other words and phrases include things like: feh, meh, and baka (idiot). If you have a favorite anime or manga character, you can use some of their most common phrases as inspiration, or make up your own. Try a tsundere character type if you want to explore two different sides. This is a fun opportunity to challenge yourself and play almost two different characters, so you'll never get bored of just acting one way. Tsunderes are known for being calm and collected, except when they are around someone they like. In those cases, they are easily embarrassed and often act mean in order to hide their feelings. They will help the one they like, but they will usually say something like: "It's not like I like you or anything." "I'm only doing this because I like you. Don't get any funny ideas!" If they accidentally touch someone they like, they might say: "It's not like I meant to do that. Don't take it personally!" Choose a kuudere character type if you like to be calm, collected, and serious. Kuuderes are natural-born leaders who keep their cool in tough situations where everyone else is panicking. They tend to speak monotone and are afraid of showing their emotions or weakness. They do have a soft side, however, which they show to the one person they trust, sometimes a love interest and sometimes not. Focus less on your emotions and more on the facts. That flower over there? Don't mention how it is beautiful or how it makes you feel. It's a red flower. The end! Keep your expressions minimal. A tiny, slight smile is fine if someone you like says something hilarious. Kuudere can be snarky or dry witted, a subtle and fun way to challenge your ability to act comedically. Go dandere if you don't mind being shy or a little antisocial. Deep down inside, Danderes may want to be social but are too shy or afraid to go out and open up. Once they get close to someone, they do open up, and are usually cutesy and optimistic. Due to their quietness and shyness, they may come off as a little emotionless, but not cold as cold a kuudere. A great way to act shy would be to utter phrases such as "uh" or "um." You could also stutter a bit and talk softly. Most dandere won't speak unless spoken to, or unless they absolutely have to (i.e. being called on in class). You don't have to be completely antisocial. Many dandere have that one special person that they do talk to. Ask a fellow cosplay friend to be the one to bring your dandere character out of their shell and practice acting shy and flattered when they come around. Choose a character. Most people find it easiest to portray a character who is similar to them personality-wise. On the other hand, some people find it easier, or a fun challenge, to portray a character who is the complete opposite. Consider starting out with two characters: one who is similar to you and one who is completely different. If one is too hard to mimic, you can narrow it down to the easier one. Study their scenes. If possible, try to read the manga and watch the anime. Take note of how your character reacts to different situations. Notice the range of their emotions and how they act when they are happy, sad, angry, or afraid. Study how the character acts around different characters: family, friends, enemies, strangers. This is a good excuse to watch your favorite anime and read the manga, so have fun with it! If your character is stoic, pay extra attention. These characters will display their emotions subtly, so become a master of picking up the little details. Don't stop at just the anime or manga. If they appear in a video game, watch cutscenes from the game! Read up on your character online. The internet is full of information on anime and manga. Try to find the anime or manga's official site, and read up on your character. The better you know your character, the better you'll be able to imitate them, understanding their personality and what makes them tick. Unofficial or fan-created material can be helpful, but take it with a grain of salt, since many fans add their own interpretation of the character, which may not necessarily be canon. Mimic your character's way of speaking. If you're not one for accents, never fear: this doesn't mean you have to mimic their voice, although you can certainly try! Instead, note how they talk. Do they talk slow or fast? Loud or soft? Does their voice display a full range of emotions or is it stoic and blank? Note any rises and falls of pitch. Work on your parroting skills and try to mimic these subtle intonations when you talk. Learn some phrases. You can take things a step further by learning a few common phrases that your character says. If you aren't copying a particular character, you can learn a few basic words or phrases in Japanese. This is a great way to expose yourself to a new language and even learn to speak a bit of it! Check your posture and body language. Acting is more than just talking and mimicking facial expressions--it's fully embodying the way the character holds themselves, down to the tips of their fingers! Re-watch your character's scenes, and note how they stand, walk, or move. Shy characters may slouch and try to "hide" behind their hands. Confident or arrogant characters will often stand up straight, hold their heads up high, and puff their chests out. Embrace the silliness or melodrama of your character's habits, and don't be afraid to go over the top. That's what makes cosplay fun! Don't forget about their quirks! Does your character play with their hair or do a specific gesture? Take note of that! Consider having a prop that the character is famous for. Is your character known for having a certain object with them? If so, consider carrying a similar object with you! A notable example is L from "Death Note", who is often depicted with a piece of cake. You could bring a prop slice of cake or real one of cake for a tasty snack. Another example is Nekozawa from "Ouran High School Host Club," who always has his Beelzenef puppet with him. Don't rely on the prop or let it do the work for you. Use it to enhance your acting and add the final little touch of authenticity. Understand that not everything is socially acceptable. Your character's behavior might be considered the norm in his or her world, but may not be in this one. Even in conventions, there are some behaviors that are frowned upon. This includes things like hitting, groping, swearing excessively, and so forth. Use your common sense: if you think an action may get you in trouble, it's best not to do it. If your character is very mean, consider downplaying that aspect of their personality or doing it in a joking way to avoid offending others. No one will want to compliment your costume or great acting skills if you're too busy being cruel in character! This doesn't mean that you can't act like your desired character at all. Mimic the good and downplay the bad. Know when and when not to act like your character. While acting like an anime character may seem cool and fun, there are times when you need to take things more seriously. If you are around people who may not be familiar with the anime, or the fact that you are cosplaying, it is best to be yourself. For example: fans of "Fullmetal Alchemist" might find it amusing if you rage about your lack of height like Edward Elric. Your doctor certainly will not. Don't force people to play along. If you are cosplaying at a convention, some people may react to your acting and play along, especially if they are also cosplaying, but remember that not every cosplayer will. If you mimic your character and they don't respond, leave them be. There are be plenty of other cosplayers who will be happy and excited to act along with you. Watch their body language for cues. If they seem uncomfortable or agitated, such as shuffling, looking around, or making excuses, leave them be. Be yourself. Don't get too caught up in role-playing and forget to be who you are! Remember, your friends chose you for who you are, and not the anime or manga character you are portraying. At the same time, consider using some of your character's aspects to better yourself. For example, if your character is a great listener, try focusing on that aspect of your character outside of acting. In this way, cosplay won't just be a fun hobby--it'll also be a way to improve yourself.
Decide on a basic personality. Exaggerate your emotions. Include some habits or gestures. Have a trademark quote. Try a tsundere character type if you want to explore two different sides. Choose a kuudere character type if you like to be calm, collected, and serious. Go dandere if you don't mind being shy or a little antisocial. Choose a character. Study their scenes. Read up on your character online. Mimic your character's way of speaking. Learn some phrases. Check your posture and body language. Consider having a prop that the character is famous for. Understand that not everything is socially acceptable. Know when and when not to act like your character. Don't force people to play along. Be yourself.
https://www.wikihow.com/Make-Banana-Bread
How to Make Banana Bread
To make banana bread, first preheat your oven to 350 degrees Fahrenheit (177 degrees Celsius) and lightly grease a loaf pan. In a medium bowl, whisk together 1 1/2 cups (180 grams) of all-purpose flour, 1 1/4 teaspoon (5 grams) of baking soda, and 3/4 teaspoon (4 grams) of salt. Then, in a separate bowl, combine 1 cup (200 grams) of dark brown sugar, 1/3 cup (85 grams) of plain Greek yogurt, sour cream, or mascarpone, and 1/4 cup (55 grams) of room temperature unsalted butter. Beat the ingredients together with an electric mixer on medium-high speed for 4 minutes or until it's light and fluffy. Add in the flour mixture and beat on low speed until everything is blended. Next, peel and mash 4 large bananas. Use overripe bananas since they'll make your bread sweet and moist. You'll know they're ripe enough when they have black spots on the peel. Stir the mashed bananas into the batter, then fold in 1/2 cup (90 grams) of chocolate chips or walnuts if you like. Finally, pour the batter into the loaf pan, and bake it for 1 hour or until a toothpick inserted into it comes out clean. Let your banana bread cool for 1 hour before serving!
Preheat oven to 350ºF/175ºC. Lightly grease a loaf pan with butter or cooking spray. Combine the flour, baking soda, cinnamon and salt in a large bowl. Mix together the brown sugar and butter in a separate large bowl until you achieve a creamy texture. Stir the eggs and mashed bananas into the butter/sugar mixture until well blended. Add the banana mixture, vanilla extract, and banana flavoring into the flour mixture. Stir just to moisten. Pour batter into loaf pan. Remember to leave room in the pan for the bread to rise as it bakes. Bake in preheated oven for 60 to 65 minutes (depending on your oven type time may vary), or until a toothpick inserted into the center of the bread comes out clean. Let the bread cool in pan for 10 minutes, then invert onto a cooling rack or plate. Serve by itself or with any topping you like. Preheat the oven to 170ºC/325ºF. Peel the bananas and mash them up into a pulp. Add the melted butter and combine. Add the vanilla essence/extract and combine. Add the baking powder and combine. Add the sugar and combine. Add half of the flour and combine. Once that's well mixed, add in the other half of the flour and combine. Take a square baking tin/pan and line it with the left-over melted butter (there will be some left over in the bowl), then put the mixture in, spreading evenly. Put the batter into the oven. Bake for 40 to 45 minutes. Check to see if it's done. If it's not done cooking, put in back in the oven for another 5 minutes. Keep doing this until cooked. If it is done cooking, bring bread out of the oven and take it out of the baking tin and put on a plate/cooking rack/tray. Wait 5 to 7 minutes for bread to cool down, then serve. Preheat the oven to 350ºF/175ºC. Grease or line a tube pan. Cream the butter and sugar. Add eggs and milk. Alternate with the flour, beating well. Add the vanilla and mashed bananas. Transfer the batter to the prepared tube pan. Place in the oven and bake for 1 hour. Remove when cooked. Test with a toothpick before releasing the cake. Add a topping if wished––this is optional. Serve warm or cold. Get creative and add a ½ cup of nuts, sultanas, raisins or ¼ cup of chocolate chips. Shortening also works well for greasing the pan. While most basic banana bread recipes call for white granulated sugar, you can swap it for brown sugar and create a moister, denser texture. You can use other liquids in your banana bread besides milk. Buttermilk, almond milk, and soy milk would all work well, but you could also substitute sour cream or yogurt for a tangier, moister bread. For a spicier bread, try adding a teaspoon of cinnamon and a ¼ teaspoon of nutmeg. Walnuts and pecans are ideal nuts to add to banana bread. It helps to toast them before adding them to the batter, though. If you're a fan of chocolate, mix in milk, semisweet, or dark chocolate pieces. Keep in mind that regular sized chocolate chips often sink to the bottom of the bread, so use mini chips instead for more even distribution. Grated chocolate is another option. Give your banana bread some tropical flavor by adding dried pineapple or shredded coconut. If you want to make your banana bread a little healthier, you can swap half the white flour with whole grain flour.
Preheat oven to 350ºF/175ºC. Combine the flour, baking soda, cinnamon and salt in a large bowl. Mix together the brown sugar and butter in a separate large bowl until you achieve a creamy texture. Stir the eggs and mashed bananas into the butter/sugar mixture until well blended. Add the banana mixture, vanilla extract, and banana flavoring into the flour mixture. Pour batter into loaf pan. Bake in preheated oven for 60 to 65 minutes (depending on your oven type time may vary), or until a toothpick inserted into the center of the bread comes out clean. Let the bread cool in pan for 10 minutes, then invert onto a cooling rack or plate. Serve by itself or with any topping you like. Preheat the oven to 170ºC/325ºF. Peel the bananas and mash them up into a pulp. Add the melted butter and combine. Add the vanilla essence/extract and combine. Add the baking powder and combine. Add the sugar and combine. Add half of the flour and combine. Take a square baking tin/pan and line it with the left-over melted butter (there will be some left over in the bowl), then put the mixture in, spreading evenly. Put the batter into the oven. If it's not done cooking, put in back in the oven for another 5 minutes. Wait 5 to 7 minutes for bread to cool down, then serve. Preheat the oven to 350ºF/175ºC. Cream the butter and sugar. Add eggs and milk. Add the vanilla and mashed bananas. Transfer the batter to the prepared tube pan. Place in the oven and bake for 1 hour. Remove when cooked. Add a topping if wished––this is optional. Get creative and add a ½ cup of nuts, sultanas, raisins or ¼ cup of chocolate chips. Shortening also works well for greasing the pan. While most basic banana bread recipes call for white granulated sugar, you can swap it for brown sugar and create a moister, denser texture. You can use other liquids in your banana bread besides milk. For a spicier bread, try adding a teaspoon of cinnamon and a ¼ teaspoon of nutmeg. Walnuts and pecans are ideal nuts to add to banana bread. If you're a fan of chocolate, mix in milk, semisweet, or dark chocolate pieces. Give your banana bread some tropical flavor by adding dried pineapple or shredded coconut. If you want to make your banana bread a little healthier, you can swap half the white flour with whole grain flour.
https://www.wikihow.com/Encourage-Dogs-to-Mate-Naturally
How to Encourage Dogs to Mate Naturally
While breeding dogs naturally isn't as easy as artificial insemination, you can encourage your dogs to mate by getting the timing right and keeping them relaxed. To know when your female dog is ready to mate, wait until she is 2 years old, then track her cycle and let her breed 9, 11, or 13 days after you first notice menstrual bleeding. Make sure your female dog is at least 2 years old, as this will give you enough time to figure out her cycle and know the best days for mating. When your dogs are ready to mate, keep the male from eating until after it breeds since he might not have enough energy to mate with a full stomach. As your dogs mate, keep your distance and don't interrupt them, or they might get too stressed. Most importantly, have patience and give your dogs plenty of time to get comfortable with each other.
Keep the female at a healthy weight. Females are more likely to conceive, and have healthy pregnancies, if they stay at a healthy weight. An under or overweight female may have problems conceiving and carrying puppies to term. A healthy weight will encourage a healthy pregnancy. Talk to your vet about your dog's weight. Your vet can recommend a feeding and exercise routine that will keep your female at a healthy weight for her age and breed. If your female is over or underweight, you may want to get her to a healthy weight before attempting to breed her. Feed both dogs a balanced diet. Healthier dogs will be better equipped for mating. A balanced diet is key to your pet's health. Feed your dog the proper amounts of a healthy dog food to encourage good health overall. Dogs have different dietary needs depending on breed and age. Talk to your vet about a healthy diet for your dog. Most dogs do better with scheduled feeding than they do with free feeding. Offer your dogs healthy treats to reward them for good behavior, while also keeping their weight under control. Try offering your dog veggies and fruits as a treat, such as a baby carrot, a green bean, or a couple of banana or apple slices. Fish oils are often used to supplement a dog's diet, as it may prevent things like kidney disease. Talk to your vet about supplementing your dog's diet with fish oils to promote good overall health. Exercise both dogs regularly. Dogs need exercise to maintain good health. Exercise can also keep both dogs at the right weight, promoting overall fertility. Try to get your dog daily exercise in the form of a walk or simply playing around the house. Bigger, higher energy dogs may need more physical activity than smaller breeds. Talk to your vet about how much exercise your dog needs each day. If your dog is very high energy, you may want to invest in a fenced in yard so your dog can run around outside during the day. Make sure the male is clean and groomed. Males need to have clean genitals to prevent yeast infections and other complications during breeding. You should also make sure the hair around a male's genitals is trimmed. This will help the male successfully mount a female, encouraging natural breeding. Track when the female goes into heat. Female dogs have a natural reproductive cycle. Tracking this cycle each month can help you know when you should allow your dogs to naturally breed. The first day of a female's cycle begins when you see bloody discharge coming from the dog's vulva. You may not always notice the precise first day of your dog's cycle, especially if bleeding starts out somewhat light. You may think it's day 1 when, really, it's day 3. There may be other changes, like behavioral changes, that indicate your female is going into heat. It may take a few months of tracking your female's cycle before you recognize the true start day. Take note of any unusual changes in behavior, energy levels, or eating habits around the time your dog typically begins to bleed to try to identify the most accurate start date. Avoid breeding on your female dog's first heat cycle. It is best to wait until your female dog is 2 years old to begin breeding. This will give you some time to learn her cycles, figure out the average number of days that they last, and identify signs that she is going into heat. Count the days in the female's cycle. Remember to start at the day you first notice blood. Your female will be fertile later on in the cycle and not on the first day she bleeds. Usually, around ten days into the cycle, your female will allow a male to mount her. If you want to breed naturally, you should let your female breed during her natural cycle. Breed your female on the right cycle days. Females are most fertile on days 9, 11, and 13 of their cycles. It's important males and females have a chance to breed on these days, as this will increase the likelihood of your female conceiving a litter. Remember, you may not know the exact start day for your females cycle. You should put the male and female together the days before and after your dog's estimated fertile days. Keep the male from eating the day of mating. If a male dog is very full, he may not have the energy to breed. You want to make sure your male is as energetic and enthusiastic as possible. Withhold food until your dog has successfully bred with the female on the day you allow the dogs to mate. Make sure to feed the male the day before mating and after he finishes mating with the female dog as well. Keep the dogs calm. If you want natural mating, you need both dogs to remain calm. If dogs are agitated or nervous, mating is less likely to occur. If the male and female dogs do not already know each other, make sure they meet a few days prior to the mating day. You should also keep the environment calm. Choose an area that's not prone to loud noises or other interruptions. If your dogs get startled or scared, this may halt breeding. Introduce the dogs to each other before the day of mating. It will likely be easier to get your dogs to mate if you introduce them to each other before the mating day. This will help to ensure that they like each other. Help the dogs when necessary. Dogs are capable of breeding naturally. However, males may sometimes be unsure what to do, especially if this is their first time breeding. Do not hesitate to direct the dogs when necessary. Use your hands to gently guide the dog towards the right area when he attempts to mount the female. Give the dogs some privacy and do not break them up after mating begins. Try to keep your distance and allow the dogs to mate naturally and do not interrupt them or try to break them apart. This will stress them out and may even harm them. A little privacy may also make it easier for your dogs to breed successfully. A garage, shed, or basement is a good area to place your dogs so they feel they have some privacy. Have patience. It may take the male dog awhile to mount the female, especially if he is inexperienced. Do not be surprised if the dogs do not mate immediately. Try to minimize intervention and allow the dogs to breed on their own time. Care for the dogs after mating. After the dogs have mated, there are a few things you can do to encourage conception. Care for both the male and female dogs after the mating process. You may have to confine the female to a cage for half an hour after she mates. You want to prevent urination, as this will help with conception. Make sure the male's penis retracts after mating. In most cases, it will retract naturally after 30 minutes. If this does not happen, you may have to try to retract the penis yourself.
Keep the female at a healthy weight. Feed both dogs a balanced diet. Exercise both dogs regularly. Make sure the male is clean and groomed. Track when the female goes into heat. Count the days in the female's cycle. Breed your female on the right cycle days. Keep the male from eating the day of mating. Keep the dogs calm. Introduce the dogs to each other before the day of mating. Help the dogs when necessary. Give the dogs some privacy and do not break them up after mating begins. Have patience. Care for the dogs after mating.
https://www.wikihow.com/Breed-Feeder-Roaches
How to Breed Feeder Roaches
If you want to breed feeder roaches, start by placing them inside a plastic bin with holes for ventilation, and egg crates for them to breed in. Additionally, use a heating pad to keep the temperature in the bin around 90 degrees Fahrenheit, which is the ideal temperature for breeding. To ensure your roaches get enough nutrition, provide them with dried cat food or cereal. Then, let them breed on their own and expect to see between 25 to 30 babies every 6 to 8 weeks.
Choose a roach species. Dubia roaches, also called Guyana Orange-Spotted Roaches, are the easiest roaches feeder roaches to breed. They are hearty, fast-growing, and unable to climb up smooth surfaces. They are medium sized, so they can be fed to most animals. Other roach species, such as Blatta lateralis and Blaberus, are also good breeder roaches, but dubia roaches are easier to breed. Dubia roaches (and other kinds of roaches) can be purchased at most stores that sell reptiles. If you don't have a local place to buy roaches, they can be purchased online and shipped to you. 100 roaches will run you ~$20-$30. Purchase more female than male roaches. The female-to-male ratio should be between 3:1 and 7:1 for ideal breeding conditions. You can tell female from male dubia roaches by their wings. Females have short, stubby wings, while males have long wings that cover their entire bodies. Purchase at least 100 roaches. 100 roaches will provide a good base to get started with a sustainable colony. Less than 100 roaches will take longer to start producing a colony of feeder roaches. If you're planning to start a very large colony, you can start with more than 100 roaches. How large you want your colony to be will depend on what kind and how many animals you plan to feed. Obtain two plastic bins with lids. Choose bins that are at least 18” x 18” x 18” in size. Large plastic storage tubs are ideal containers since they provide darkness for the roaches and have smooth sides that the roaches cannot climb. The second bin is for storing your roaches when you clean the first bin. Avoid using aquariums since they are harder to heat and don't provide a dark environment. Make a hole in the top of the bins and cover it with metal screen. You can cut one large hole or several smaller holes. This will provide ventilation for your roach colony. Cover the holes with metal screen. Attach the screen with hot glue or duct tape. Dubia roaches can chew through fiberglass screen, so metal is imperative. The screens will prevent your roaches from escaping through the ventilation holes. Add harborage to the bins. Harborage is just places for your roaches to hide and breed. Egg crates make the ideal harborage as they contain many ridges and degrade very slowly. You can also use toilet paper rolls, newspaper, or other cardboard or paper products. Place the harborage into the plastic bins. Avoid using glossy magazine paper for harborage. This type of paper contains chemicals that can harm your roaches. Heat the bins. Dubia roaches—and most other breeds of roach—require temperatures around 90 degrees Fahrenheit for idea breeding conditions. There are several ways to heat the bins. The easiest is to purchase a reptile heating pad and place it underneath the bin. If there is a spot in your house that stays consistently around 90 degree Fahrenheit, you can leave the bins in this area. Space heaters can also be used to provide heat, but they are less precise than reptile heating pads and will require you to keep a thermostat in the bins to monitor the temperature. Don't place the heating element directly into the bin. Instead, keep it either underneath the bin or outside the bin on the side. Introduce your roaches. Release your roaches into their new environment and seal the bin. They will quickly find spaces to hide and they will begin the breeding process immediately. Mist the bin with water. Dubia roaches need humidity to survive. As long as the humidity stays above 40%, your roaches will do well. You can achieve this by misting the inside of the bin with water once a week. In very dry environments you may need to mist more often. If the humidity in your climate routinely drops below 40%, place a hygrometer in the bin to monitor the humidity levels. Remove any food from the bin before misting. This will avoid getting the food wet and potentially leading to mold. Place a water crystal dish in the bin. Water crystal dishes use a synthetic material that absorbs water. They have the consistency of Jell-O and will allow your roaches to drink water without drowning. Water crystal dishes can be purchased at reptile stores or online. Your roaches will be able to get most of their water from the water you use to humidify the bins, but a water crystal dish ensures they will not get dehydrated if you miss a misting. Add dry food. Roaches aren't picky about what they'll eat. Dry food is ideal for their main nutritional source since it will not rot or grow mold that can smell and harm your roaches. Dry cat food, cereal, and bird food pellets are good options for dry roach food. Place the dry food in a dish and put it in the bin. Add more dry food when you notice the supply getting low. A cup of dry food should last your roaches several weeks to several months. Add fresh fruits and vegetables. These will provide additional vital nutrition for your roaches. You can use lettuce, carrots, bananas, and apples. Place the fruits and vegetables on a small dish and place them in the bin. Leave the dish in the bin for two days and then remove it. This will prevent the food from rotting or developing mold. Never leave fresh food in the bin for too long as mold can develop and kill your colony. Transfer your roaches to the second bin. Using gloves, remove the lid from the first bin and lift the harborage. Tap the harborage into the second bin, removing any roaches. Remove the food and water dishes from the first bin and hold the first bin over the second bin to transfer the roaches. If roaches remain in the first bin, lift them by hand using your gloves. Wash the first bin with soap and water. Remove any solid roach feces (“frass”) and clean out the bin. It doesn't have to be spotless. The goal is to remove excess frass and any dead roaches that have fallen to the bottom of the bin. Dry the bin thoroughly when you're done. Don’t clean the bin too often. Baby roaches feed off of frass, so it's important to let small amounts of frass accumulate in the bin. Only clean the bin when dead roaches have begun to accumulate of if the bin if producing a bad smell. Roaches ordinarily don't smell, so if you notice a smell from the bin it's time for a cleaning. Let your roaches breed. Healthy female roaches will produce between twenty-five and thirty nymphs (baby roaches) every six-to-eight weeks. Any new females that are born will mate and begin to bear their own nymphs within seventy days. After two reproductive cycles (six-to-eight weeks for the roaches you purchase and seventy more days for the first offspring to bear young), your colony will be well-established. Feed your pets. After your colony is established, you can begin to use the roaches as food for your pets. As long as you don't deplete the colony below 100 roaches, it should be able to replenish itself with every seventy-day breeding cycle. If you do reduce the colony below 100 individuals and you notice a drop-off in numbers, simply purchase more roaches to fill in the gaps. For example, if you delete the colony to 75 individuals, purchase 25 new roaches. Share or sell excess roaches. If you colony begins to develop beyond your needs—or your space—give excess roaches to other pet-owners, or sell them. You can sell your roaches in online marketplaces like eBay if you are unable to find local buyers.
Choose a roach species. Purchase more female than male roaches. Purchase at least 100 roaches. Obtain two plastic bins with lids. Make a hole in the top of the bins and cover it with metal screen. Add harborage to the bins. Heat the bins. Introduce your roaches. Mist the bin with water. Place a water crystal dish in the bin. Add dry food. Add fresh fruits and vegetables. Transfer your roaches to the second bin. Wash the first bin with soap and water. Don’t clean the bin too often. Let your roaches breed. Feed your pets. Share or sell excess roaches.
https://www.wikihow.com/Cite-the-CDC-in-APA
How to Cite the CDC in APA
To cite the CDC or Centers for Disease Control and Prevention in APA format on your Reference page, write out its full name followed by a period and then the year of the publication date in parentheses followed by another period. For example, “Centers for Disease Control and Prevention. (2017).” After that, list the title of your source and the URL of the CDC website page you're quoting from. You don't need to include a period after the URL. Remember to alphabetize entries on your Reference page! If you want to cite the CDC in your text, write the full name of the CDC along with its abbreviation in parentheses, the year of publication for the quoted material, and then the paragraph number. For example, you could write, “(CDC, 2017, para. 3).
List the full name of the CDC and the publication date first. The very first item in your Reference page citation entry should be the full name of the Centers for Disease Control and Prevention followed by a period. Then include the year of publication in parentheses, also followed by a period. For example: Centers for Disease Control and Prevention. (2017). If you are citing more than one document from the CDC published in the same year, distinguish them by putting a letter after the year. For instance, you could have "Centers for Disease Control and Prevention. (2017a)." and "Centers for Disease Control and Prevention. (2017b)." Provide the title of the source and the URL. After the name of the CDC and the publication date, you should list the full name of the CDC website page that you are quoting from, followed by a period. You should use italics when listing the title of a longer work – like the name of a book, journal, or PDF document. When listing website pages or other web-based documents, you should use sentence case capitalization. This means that most words (all except the first word and words that appear after colons or semicolons) are not capitalized. Then you should include the URL of the page preceded by the words “Retrieved from.” Centers for Disease Control and Prevention. (2017). Family health and diabetes. Retrieved from https://www.cdc.gov/features/family-history-diabetes/index.html There should not be a period at the end of the citation after the URL. Use a hanging indentation for each line after the first. For each citation, the first line should be flush-left, with each subsequent line indented ⁄ 2  in (1.3 cm). This is called a hanging indentation. For example: Centers for Disease Control and Prevention. (2017). Family Health and Diabetes. Retrieved from https://www.cdc.gov/features/family-history-diabetes/index.html Alphabetize the entry among your other sources. For a Reference page in APA format, all entries should be listed in alphabetical order. Alphabetize according to the first letter of the first word of the entry, excluding “a,” “an,” or “the.” In this case, your CDC citation will probably be situated toward the beginning of your References list because C is an early letter in the alphabet. Any reference beginning with letters D or later will appear after your CDC citation. Include the full name of the CDC and its abbreviation in the sentence introducing the quotation. For the first citation, if you use the full name of the Centers for Disease and Control Prevention in the signal phrase preceding the quotation, you can follow it immediately with the abbreviation in parentheses. Then, for each subsequent citation, you can simply use the abbreviation. In this case, you'll only include the date and the page number in the in-text citation. In the absence of a page number (in the case of web articles, for instance), you can list the paragraph number (“para.”) followed by the paragraph number. For example: According to the Centers for Disease Control and Prevention (CDC), “Over 30 million people have diabetes” (2017, para. 3). Write the full name of the CDC and its abbreviation in parentheses. If you don't include the full name of the Centers for Disease Control and Prevention in the introduction to the quote, you should include it, along with the abbreviated version (in brackets) in the parenthetical citation. For example: Certain studies have shown that “Over 30 million people have diabetes” (Centers for Disease Control and Prevention [CDC], 2017, para. 3). Include the year of publication for the quoted material. In APA format, you always need to include the year of publication for the cited information. APA format is often used by scientists and other researchers who value using the most recent, up-to-date research, so including the date of publication is vital. For example: According to the Centers for Disease Control and Prevention, “Over 30 million people have diabetes” (CDC, 2017, para. 3). You should include the publication year in an in-text citation even after paraphrased material, not just direct quotes. Be sure to differentiate documents published in the same year by adding a letter after the year. For example, your in-text citations could read "(CDC, 2017a)" and "(CDC, 2017b)." Put a comma between each item in the in-text citation. In APA format, you should include a comma to separate the name of the CDC and the publication date, and another comma between the date and the page or paragraph number. This helps separate the information in a clear way that avoids confusion. For example: (CDC, 2017, para. 3). Use the abbreviated name for the CDC in the introduction to the quote. In APA format, you only need to write out the full name of the Centers for Disease Control and Prevention for the very first time you mention it. Every time after that, you can use the shortened “CDC” to refer to the organization. In this case, you only need to include the date of publication in the parenthetical citation and the page or paragraph number the quote can be found on. For example: Studies done by the CDC have shown that “over 30 million people have diabetes” (2017, para. 3). Include the CDC abbreviation in the in-text citation. If you don't name the CDC as the source in your introduction to the quote, you need to include the abbreviated version in the parenthetical citation. For example: Studies have shown that “over 30 million people have diabetes” (CDC, 2017, para. 3). Include the year of publication and page/paragraph number in the parenthetical citation. In APA format, you should always include the year of publication for every instance of quoted material, not just the first one. List the publication year after the abbreviated name of the CDC, separated by a comma. Then include the page number or paragraph number the quoted portion can be found on. For example: According to the CDC, “over 30 million people have diabetes” (CDC, 2017, para. 3).
List the full name of the CDC and the publication date first. Provide the title of the source and the URL. Use a hanging indentation for each line after the first. Alphabetize the entry among your other sources. Include the full name of the CDC and its abbreviation in the sentence introducing the quotation. Write the full name of the CDC and its abbreviation in parentheses. Include the year of publication for the quoted material. Put a comma between each item in the in-text citation. Use the abbreviated name for the CDC in the introduction to the quote. Include the CDC abbreviation in the in-text citation. Include the year of publication and page/paragraph number in the parenthetical citation.
https://www.wikihow.com/Fake-Losing-Your-Voice
How to Fake Losing Your Voice
If you want to fake losing your voice, try to make your voice a bit hoarse when you speak. Say occasional words with a cracked voice or a strained whisper. Incorporating both of these will make it seem more realistic. You can also cough when you talk, as though speaking tickles your throat. Keep a bottle of water with you and pause often to take a drink. In addition to faking the sound of your voice, try to talk less than normal, which you would do if it really hurt you to speak.
Sound hoarse. One of the telltale signs of laryngitis is hoarseness, which refers to the raspy, strained quality your voice gets when you've used it too much. To make your voice sound raspy and gravelly, practice vibrating your vocal chords like you're croaking like a frog. Also practice making bah noises like you're a sheep, because this will also vibrate your vocal chords. After practicing making sounds, start incorporating that same raspy quality into your speaking voice. Make your voice crack and fade. Another common thing that happens when you have laryngitis is that you'll experience unintentional changes in the volume and pitch of your voice as you speak. When you're speaking, try to make your voice crack as you say certain words, and then make your voice fade out briefly so it's quieter than usual. Alternate between doing this and speaking in your regular (but hoarse) voice. Throw in some strained whispering when you speak. In addition to the voice cracking and fading, you should also whisper more when you speak if you want to fake losing your voice. When you have laryngitis, your vocal chords will often have trouble producing sound, and you can replicate this by dropping your voice to a strained whisper intermittently as you speak. Make sure you continue alternating between your voice cracking, fading, whispering, and speaking hoarsely at a normal volume. When you transition between these different voice effects, try to make the transition as natural as possible so people don't know you're forcing it. Cough when you talk. Laryngitis often causes a rawness in the throat and a dry throat, so it's common for people who've lost their voice to cough sometimes when they speak. Don't cough too much, but throw in a few dry coughs if you've been talking for a while. A cough is created when your body forcefully expels air from the lungs, which is different from vibrating your vocal chords to create speech, meaning you can still cough if you've lost your voice. Complain about symptoms in the days leading up to your voice loss. On top of performing different vocal effects to give the impression that you've lost your voice, there are also other things you can do to support your act. If you want to lay a foundation for your voice loss, complain of a sore or tickled throat and a cough one or two days prior to losing your voice. Talk less than you normally would. Regardless of what causes laryngitis, the best remedy is always resting your voice. This means that if you really had lost your voice, you'd be trying to rest it so that you could recover quicker. Try using your body language more, such as nodding or shaking your head, instead of talking when you're communicating with someone. Write things down to communicate. Laryngitis is often accompanied by a sore throat and coughing, and both these things can make it difficult and painful to speak. In conjunction with talking less and using your body language more, try writing things down to communicate instead of talking. You can alternate between speaking with voice effects and writing (to rest your voice) to support the impression that you've got laryngitis. Drink a lot of water. Another effective remedy for laryngitis is drinking lots of fluids, particularly water. To support your act, drink lots of water. Especially if you have to talk for an extended period, take small and frequent sips of water. Suck on throat lozenges. Soothing lozenges and cough drops are common when people have lost their voice, so you can do the same to support the idea of your laryngitis.
Sound hoarse. Make your voice crack and fade. Throw in some strained whispering when you speak. Cough when you talk. Complain about symptoms in the days leading up to your voice loss. Talk less than you normally would. Write things down to communicate. Drink a lot of water. Suck on throat lozenges.
https://www.wikihow.com/Fill-Nails
How to Fill Nails
To fill your nails at home, you'll need to remove the old paint and apply new layers of primer and paint. Start by rubbing off your old paint with nail polish remover. Once your nails are clean and dry, use a nail buffer to smooth out the excess acrylic or gel. Then, brush 1 to 3 coats of nail primer or gel primer onto your nails. If you're using gel primer, leave them to dry for 30 minutes. If you're using acrylic, let the primer dry for 10 minutes, then spread acrylic mixture on top. You'll also want to buff your nails smooth if you're using acrylic. Finally, paint your nails with 1 to 3 coats of nail polish.
Fill your nails every 2 to 3 weeks. Because the natural nails underneath your acrylic nails will continue to grow, a gap between your cuticle and acrylic nail will begin to show within 2 or 3 weeks. You'll need to fill your nails more frequently if they grow out faster. Use nail polish remover to remove the old paint. Dip a cotton ball in non-acetone nail polish remover. Press the soaked cotton ball directly on your nails. Rub the cotton ball over each nail until the old nail polish is removed. Avoid using acetone-based nail polish removers, which could damage the acrylics. Wash and dry your nails. Wash your nails with soap and water to remove any traces of the nail polish remover. Use a dry cotton ball or soft towel to completely dry the nails. Cleaning the nails can help prevent infection. Use a nail buffer to smooth the excess acrylic. Rub a buffer over the bumpy end of the acrylic where it meets your natural nail. Continue to buff the nail until the top layer of your nail is smooth. Ensure that you only smooth the acrylic and not your natural nail. Apply 1 to 3 coats of nail primer. Dip a brush into your nail primer and spread 1 drop over the natural part of your nail. Let the primer dry completely before adding 1 to 2 more coats, if desired. The primer will protect your nail and make the polish go on more smoothly. Avoid getting nail primer on your finger or cuticles because it can burn or irritate the skin. Combine acrylic powder with acrylic liquid on the end of a brush. Place acrylic liquid in 1 small dish and acrylic powder in another. Dip an acrylic nail brush into the liquid and dab it into the acrylic powder. Repeat this 4 to 5 times, so a bead of acrylic mixture forms on the end of the brush. You can use this mixture to fill your nails. Spread the acrylic mixture on the natural part of your nails. Dip an acrylic nail brush into the mixture, so 1 drop is on the end of the brush. Dab the drop of acrylic mixture in the middle of your natural nail and use the brush to tap it evenly across your natural nail. Use the sides of the brush to fill in the corners and near the cuticle. Pull the excess acrylic mixture down the nail so it smoothly covers the existing acrylic nail. If you apply too much acrylic mixture, it will be difficult to spread evenly. Use the cotton swab with nail polish remover to wipe away the acrylic fill mixture and try again. Let your filled nails air dry. It can take for 5 to 20 minutes for your nails to dry completely. Avoid smudging your nails while they're drying. Buff or file your nails until they're smooth. Use a nail file or nail buffer to smooth and shape the ends of your nails. If you like, you can also buff the surface of your nails so they're smooth. Apply 1 to 3 coats of paint to the nails. Spread a base coat on the acrylic nails and let it dry completely before you apply the nail polish. This could take 25 to 30 minutes, depending on the type of polish you use. For a brighter color or stronger nail, you can paint another 1 to 2 coats. Once the colored coats have dried, brush on a top coat to protect your nails. File the top layer of the gel nails. To prevent layers of gel from building up, use a 180-grit file to smooth out the top layer of gel. Try to remove just the top layer of gel. Repeat this for each nail. Buff the gel nail where it meets the natural nail. Take a superfine file or fine-grit buffer and brush it over the bumpy line where the gel nail meets your natural nail. Keep buffing until there's no bump and the nail is smooth. You shouldn't see any shine on the nails once you've finished buffing. Wipe your nails clean with a lint-free wipe dipped in rubbing alcohol. Wipe the rubbing alcohol over each nail to get rid of any dust. Cleaning the nail will prepare it for the new coat of gel paint. Use a nail brush to spread gel primer on each nail. Dip your brush in the gel primer and dab a drop-sized amount in the center of the natural nail near the cuticle. Tap the primer evenly around the rest of the natural nail and then pull the brush down across the gel nail. Cure your fingernails for 1 minute under a UV light. Place your nails under a UV light for 1 minute to cure the primer. Since a UV light is the only way to truly cure the gel polish, you'll need to simply let the nails dry if you don't have the light. Let the nails dry for 25 to 30 minutes before applying another coat. Apply 1 to 3 coats of gel nail polish. Dab a little gel nail polish in the center of your nail towards the cuticle. Use the brush to coat the entire nail so a thin layer of polish covers the nail. If you notice a sticky or tacky surface, dip a cotton ball in rubbing alcohol and brush it over the nails to remove the sticky texture. Dry the nails completely under UV light for 3 minutes between coats. If you like, you can finish with a top coat to protect the gel nails.
Fill your nails every 2 to 3 weeks. Use nail polish remover to remove the old paint. Wash and dry your nails. Use a nail buffer to smooth the excess acrylic. Apply 1 to 3 coats of nail primer. Combine acrylic powder with acrylic liquid on the end of a brush. Spread the acrylic mixture on the natural part of your nails. Let your filled nails air dry. Buff or file your nails until they're smooth. Apply 1 to 3 coats of paint to the nails. File the top layer of the gel nails. Buff the gel nail where it meets the natural nail. Wipe your nails clean with a lint-free wipe dipped in rubbing alcohol. Use a nail brush to spread gel primer on each nail. Cure your fingernails for 1 minute under a UV light. Apply 1 to 3 coats of gel nail polish. Dry the nails completely under UV light for 3 minutes between coats.
https://www.wikihow.com/Get-Gum-Out-of-Your-Hair
How to Get Gum Out of Your Hair
The best way to remove gum from your hair depends on what you have on-hand. If you have smooth peanut butter, brush it onto the gum with a toothbrush. Try applying cooking oil or toothpaste to the gum and and the area around it. Alternatively, spread lemon juice or mayonnaise on the gum and let it sit for 1 minute. No matter what product you used, work the gum out of your hair with your fingers and a wide-toothed comb. Use a paper towel to remove any remaining residue, then wash your hair with shampoo.
Use smooth peanut butter. Peanut butter is a classic solution, and most people swear by it. It works so effectively because its oil content lubricates the hair, while the natural qualities of the peanuts break down the gum. You usually want 80 grams of fat per 100 grams of peanut butter. Use a rubber band to separate the affected hair. If possible, it's preferable to separate your hair to keep the mess from spreading. A small piece of foil will also work to keep slippery products from spreading across your head. Apply peanut butter using a toothbrush. Begin at the top of the gum, and work it downward with the toothbrush. Use long strokes. As the peanut butter and gum are mixed, the gum will be broken down. After a certain point, you may want to switch over to a comb or your fingers to get larger chunks out of your hair. Use the back of a spoon behind the gum as a hard surface to spread the peanut butter on. Use a towel to clean your hair. Once peanut butter breaks the gum down, use a cloth or paper towel to work the gum out of your hair. Although peanut butter and a comb will work the chunks out, there may still be residue that can be picked up by a towel. Peanut butter will require generous shampooing to wash out of your hair. Find a lubricant. Lubricants are found easily around the home, since many cooking and toiletry items contain a lubricant you are certainly familiar with: oil. Lubricants can include, but are not limited to, toothpaste, cooking oil, hair mousse, WD-40, cold cream, vaseline , hair silicone, and adhesive remover. Use a rubber band to separate the affected hair. If possible, it's preferable to separate your hair to keep the mess from spreading. A small piece of foil will also work to keep slippery products from spreading across your head. Apply lubricants with your fingers. Most lubricants, like oil, can be poured on or squeezed on. Work it into the area surrounding the gum using your fingers, and then draw your fingers through the entire affected area. Try not to squeeze the gum too much until the area around it is completely covered in oil. If you move the gum around too soon, you will spread the mess. Finish cleaning your hair. After you work lubricants into your hair, a wide-toothed comb should be able to slide the gum out. Clean the comb frequently, as gum may stick to it. Before shampooing lubricants out of your hair, use a soft cloth to soak up and get rid of any remaining oil or slippery substance. Shampoo your hair. Some lubricating products have a strong smell. Be sure to shampoo liberally after you get the gum out of your hair. Find a dissolver. Dissolvers are somewhat less likely to be lying around your house, but they are also effective for removing gum. Dissolvers include, but are not limited to, eucalyptus oil, rubbing alcohol, adhesive remover, baking soda with water, lemon juice, white vinegar, and mayonnaise. Apply dissolvers directly and let them sit for at least a minute. After the product has sat for a while, begin breaking the gum apart with your fingers. If the gum does not break apart, apply more and let it sit awhile longer. It should dissolve and break apart in your fingers. Clean the residue out of your hair. If the dissolvers have worked properly, they should come out with the use of your fingers. Clean the area afterward with a towel. Cleaning the hair with a towel prior to shampooing is recommended for ease of washing. Try ice. Ice works by hardening the gum and allowing it to be chipped out of the hair. This method is known to be more painful than other methods, because the cold gum still has to be yanked out of the hair. this method is not very good for people wo ate pain. Use an ice wrap to harden the gum. If your hair is very long, you can close your hair inside the freezer. For those with short hair, apply an ice cube to the affected area and wrap it in a plastic bag. Hold it there for twenty minutes. You can also apply salt water to your hair beforehand to lower the freezing temperature of the ice. Chip the hardened gum out of your hair. When the gum is hard and breakable, you will be able to chip it out of your hair. If it starts to soften, freeze it again. If the gum is too stuck to your hair to pull off, you can add a small amount of cooking oil to it and freeze it again.
Use smooth peanut butter. Use a rubber band to separate the affected hair. Apply peanut butter using a toothbrush. Use a towel to clean your hair. Find a lubricant. Use a rubber band to separate the affected hair. Apply lubricants with your fingers. Finish cleaning your hair. Shampoo your hair. Find a dissolver. Apply dissolvers directly and let them sit for at least a minute. Clean the residue out of your hair. Try ice. Use an ice wrap to harden the gum. Chip the hardened gum out of your hair.
https://www.wikihow.com/Cure-Exfoliative-Cheilitis
How to Cure Exfoliative Cheilitis
To cure exfoliative cheilitis at home, avoiding licking, picking, or touching your lips, since this will dry them out further and delay healing. Instead, use a natural lip balm or a vinegar and water cold compress to ease the symptoms while your lips heal. Additionally, you should steer clear of salty foods since the salt may irritate your lips more. However, if your symptoms don't improve after 2 to 3 weeks, speak to a doctor to rule out any medical conditions like vitamin deficiency that can be linked to exfoliative cheilitis.
Recognize the symptoms. While some people experiencing extremely dry and chapped lips may assume they have this disease, exfoliative cheilitis is actually an extremely rare condition that few people actually suffer from. It is characterized by the following symptoms: Cracking, flaking, itching, and/or burning of the lips. Discoloration, especially around the vermillion border of the lips (in other words, the outside edge of your lips). Repeated peeling of a layer of excessive keratin that forms on the surface of the lips. Swelling of the lips. Understand the causes. The exact cause of the condition is unknown, but researchers have suggested that a variety of factors could cause it, including reaction to dental implants, hormone imbalances, diet imbalance, or liver malfunction, internal or external toxins, fungal or bacterial infections, improper diet, and poor mouth hygiene. It has been suggested that this form of cheilitis may develop from other, less severe, forms. Exfoliative cheilitis may also be caused by a fungal mouth infection called “Candida Yeast Overgrowth”, or Thrush. Ensure that you do not have Candida Yeast Overgrowth by testing your saliva. You can buy a pH tape testing kit or you can check for signs. The best time to do this test is first thing in the morning, before brushing your teeth or drinking anything. Start by collecting a mouthful of saliva and spit it into a clear glass filled with bottled or distilled water. After 15 minutes check back - normal saliva should just float on top. Any of the following are positive signs that you have Candida Yeast Overgrowth and you should contact your doctor for treatment: The saliva has formed strings that hang down into the water. There are cloudy globs that slowly sink or suspend below the surface. Avoid licking, picking, or touching your lips. Some health professionals believe that exfoliative cheilitis is actually caused by excessive licking of the lips, sometimes done unconsciously. Licking your lips to moisten them actually deposits saliva on the lips, which in turn dries them out further. It may take a lot of self control on your part, but the best way to heal your lips is to leave them alone and allow your natural body systems to heal them. Apply remedies directly to your lips. Symptoms of exfoliative cheilitis may be temporarily alleviated by applying a balm or cream to your lips. However, it is important to use these with caution. Stop using the product and see your doctor if the pain worsens or the site becomes irritated. Some things you can try include: Natural lip balms Cold compresses with vinegar and water (for 30 minutes) Hydrocortisone cream Lactic acid lotion Eat a healthy diet. It has been suggested that the condition can be diet induced, so it is important to reduce your intake of processed foods and preservatives. Eat organic fruits and vegetables whenever possible. Also wash your fruits and vegetables to make sure any irritants are off them. Take probiotics and digestive enzymes. While there is some debate as to whether or not over the counter enzymes actually help with digestion, many people have insisted that they assist digestion and aid in the absorption of key nutrients that are essential to overall health. Increase your intake of vitamin B, zinc, and iron. Add Omega 3 fatty acids to your diet, whether through a supplement or the foods you are eating. Omega 3 fatty acids are found in fish and in some green vegetables, such as spinach and kale. Drink plenty of water and avoid sugary drink and sodas. Steer clear of salty foods because these may irritate your lips further. Eliminate existing toxins in your body. Find an all-natural cleansing program to help rid your liver and kidneys of toxins. This treatment will not be for all people suffering from exfoliative cheilitis, as it can be an extreme process which largely consists of fasting. Be aware of the risks associated with elimination diets and fasting. It is best to consult a doctor before undergoing such an extreme option. Consult your general practitioner if symptoms persist. Exfoliative cheilitis can be linked to serious medical issues, such as a vitamin deficiency, immunosuppression, or your body's inability to efficiently process toxins. Therefore, if minimizing toxin exposure and maintaining a healthy diet do not reduce the symptoms, then it may be necessary to see a doctor to rule out other causes. Medical professionals have used a variety of medications to treat this condition. Remember that the cause of exfoliative cheilitis is unknown, so medical treatments may vary depending on the practitioner. One study found that the use of Topical Calendula officinalis ointment (10%) was very effective. Other treatments, such as topical steroids, antibiotics, keratolytic agents, sunscreen, and antifungals may have less of an effect. Make sure to discuss these options with your doctor. Your doctor may suggest using lip balms and other emollient products to help soothe your symptoms, but keep in mind that exfoliative cheilitis is resistant to emollients, so they may not provide much help. Visit a specialist, such as a dermatologist. Dermatologists should have the specialized knowledge to get your symptoms under control, as they have probably studied and dealt with more skin conditions than your general practitioner. If you are not having significant improvement under the guidance of one medical professional, consider contacting a different one. Consider turning to alternative medicine. Because the cause of exfoliative cheilitis is still unknown to western medicine, you may find some relief from your symptoms through alternative medicines, such as acupuncture or Chinese medicine. Always remember, however, to let all of your doctors know what types of treatments you are receiving, so that the treatments don't conflict with one another. Look into speech therapy. Speech therapy may be helpful as a way to stop unconscious biting, licking, or sucking of your lips. Ask your doctor for a referral to a speech therapist if you have noticed that you do these things.
Recognize the symptoms. Understand the causes. Ensure that you do not have Candida Yeast Overgrowth by testing your saliva. Avoid licking, picking, or touching your lips. Apply remedies directly to your lips. Eat a healthy diet. Eliminate existing toxins in your body. Consult your general practitioner if symptoms persist. Visit a specialist, such as a dermatologist. Consider turning to alternative medicine. Look into speech therapy.
https://www.wikihow.com/Get-Your-Website-to-Show-up-on-the-Search-Engines
How to Get Your Website to Show up on the Search Engines
Search Engine Optimization is a technique that helps websites show up higher on search engine results. Search engines prioritize pages with images, so make sure your website has at least a few graphics. Search engines also rely on small text descriptions, so make sure each page on your website has a title, a description, and links if relevant. Promoting your website on social media sites like Reddit, Twitter, or Facebook is another great way to bump your website up in the results. To get your website even higher on search engines, change the content on your site at least a few times a year since search engines place websites with changing content higher up in results. If you can, maintain a weekly blog on your site, since this will help your results even more.
Make sure that your site is published. This may sound obvious, but if you're noticing that your website isn't even accessible through traditional search engines such as Google and Bing, you may have missed the final step in publishing your website. Visit your website's hosting site, go to the dashboard, and make sure you've clicked the Publish button before proceeding. Change your home page's content regularly. Search engines are more likely to place websites which have dynamic (changing) content near the top of search results than they are to use sites that haven't recently updated. You don't need to redo your entire website, but changing the items or graphics displayed on the home page (even just a few times per year) can make a difference in your website's ranking. Add images to your website's pages. Google, Bing, and Yahoo tend to prioritize webpages which contain images over webpages which don't; similarly, having an image on each webpage means that your website's various pages can show up in Google Images (and their counterparts). Images can eventually slow down your website's pages, so use discretion. Ensure that each page on your website has a description. Descriptions serve dual purposes: they help improve your website's ranking in search engines, and they help users determine which page link to use before selecting one. This both ensures more people will see your site and cuts down on user frustration. You can usually edit page descriptions on your website host's dashboard. Add internal links to your content. Linking from your home page to every other page on your website is a given, but linking back to your home page (as well as to other related pages) from other pages on your site can increase your site's ranking. The more links your website has, the more pages search engines will be able to index for you. Check your site's mobile version. While not crucial for search engine ranking, having a mobile version of your site will help increase your site traffic which, in turn, will increase your site's ranking. Most web hosting services provide a mobile version of your site by default. You can edit further this version of your site in order to make it more exclusive to mobile users. Maintain a weekly blog. Every website should have a blog page on which you post a new piece at least once per week. This keeps your website "active" in the eyes of search engines. When writing blog pieces, make sure you use keywords that fit your website's theme. For example, if you run a website for hiking enthusiasts, make sure to use words like "hiking" and "outdoors" in addition to terminology about specific hiking locations or equipment. Blog pieces should be around 300 words long. You can always hire a guest writer to create your blog pieces if you don't have the time to create them. Promote your website using content aggregators. "Content aggregators" are websites, services, or social media on which large numbers of people can see, react to, and share content; naturally, sharing your website in such a location will boost your site traffic, thus increasing your search engine rating. Common content aggregators include the following: Reddit Twitter Facebook Instagram Medium WordPress StumbleUpon Encourage others to link to your website. Each "inbound" link—that is, a link that directs people toward your website—increases your search engine ranking, so having sources such as other websites linking to your website will improve your search ratings. You can also place links to your website in places like social media bios and your LinkedIn profile. Determine your website's method of verification. Different web hosts use different methods (for example, Weebly requires you to copy a code from Google instead of using Google's recommended method), so look up your website's host name along with "Google crawl" and see which method your host recommends. Open the Google Search Console. Go to https://www.google.com/webmasters/tools/home in your computer's web browser. This will open your Google Account's Search Console page if you're logged in. If you aren't logged into your Google Account, click Sign In in the top-right corner of the page and then enter your email address and password. Click ADD PROPERTY. It's a red button next to the address bar. Enter your website's address. Type your website's URL into the text box in the middle of the page. Click Add. It's below the text box. Doing so brings up the verification method page. Select a verification method. You'll do this according to your website's host's preferences: Recommended — This will vary depending on your website's host. Follow Google's instructions on the Recommended method tab. Alternate — Click the Alternate method tab, then check the box next to your preferred method and follow the on-screen instructions. Verify your website according to your selected method. Again, this process will vary depending on your selected method and website itself, but you'll usually verify your website from within your website's dashboard settings. Click VERIFY on the Search Console page. Once you've completed the verification instructions, doing this will cause Google to look for your site. Click Continue. It's a link on the verification completion page. This signifies that Google has found your site and is now adding it to search results by "crawling" it. "Crawling" refers to Google's use of "robots" to find your website's links and add them to search results. Wait for Google to finish crawling your site. This can take a long time, so don't worry about finding your website in search results until the next day or so. Keep in mind that verifying your site with Google doesn't guarantee that your site will be placed anywhere near the top of search results. You'll need to use SEO practices to boost your website's ranking. Open the Bing "Submit" site. Go to https://www.bing.com/toolbox/submit-site-url in your computer's web browser. This form will also submit your website to the Yahoo search engine. Enter your website's URL. In the "Type the URL of your homepage" text box, type in the address of your website. Make sure you use your website's home page address rather than a specific page's address here. Enter the code. Type the jumble code's contents into the text box below the list of characters. You can request a new code by clicking Refresh above the text box. Click SUBMIT. This option is near the bottom of the page. Click NO THANKS, NOT THIS TIME when prompted. It's at the bottom of the page. This concludes the submission process; Bing will begin indexing your site, and you should be able to find your website on Bing (and Yahoo) within the next 24 hours. Keep in mind that verifying your site doesn't guarantee that your site will be placed anywhere near the top of search results. You'll need to use SEO practices to boost your website's ranking.
Make sure that your site is published. Change your home page's content regularly. Add images to your website's pages. Ensure that each page on your website has a description. Add internal links to your content. Check your site's mobile version. Maintain a weekly blog. Promote your website using content aggregators. Encourage others to link to your website. Determine your website's method of verification. Open the Google Search Console. Click ADD PROPERTY. Enter your website's address. Click Add. Select a verification method. Verify your website according to your selected method. Click VERIFY on the Search Console page. Click Continue. Wait for Google to finish crawling your site. Open the Bing "Submit" site. Enter your website's URL. Enter the code. Click SUBMIT. Click NO THANKS, NOT THIS TIME when prompted.
https://www.wikihow.com/Make-a-Bird-Nest
How to Make a Bird Nest
To make a bird nest, start by collecting long, flexible plant stems like straw, vines, long grass, or bendy reeds. Then, take a handful of stems, bend them into a loop, and secure the ends together with a piece of string or florist wire. Next, shape the nest by taking a smaller handful of stems and forming a smaller loop to fit inside the larger one. Use your hands to carefully press the small loop into the bottom of the nest. Finally, decorate the nest with items like twigs or feathers for the bird's eggs to rest on.
Find long, flexible plant stems. These will form the main shape of the nest, and are much easier to work with than hard, short twigs. You can use straw, long grass, vines, willow fronds, bendy reeds, or seagrass found outdoors or at a garden supply store. Raffia is another good option, obtainable from a craft supply store. If Mexican feather grass grows in your area, grab a clump of it and pull your hand upward to remove a handful of hairy seeds clinging together. Once you have enough seeds, clump them into a ball and make a nest shape by sticking your thumb into it. Bend the stems into a loop. Grab a thick handful of the stems, and bend them into a U shape, adding more stems if necessary to form a full circle. Tie it in place using a piece of string or florist wire. If the plant stems have many little leaves, or if they're wiry and dry, you can even weave them together without using any attachment. If tying the nest together is too hard, you can clip them temporarily in place while waiting for glue to dry. Don't use glue if you plan to keep the nest outdoors. If your fresh-cut plants won't stay in position, try hanging up the bundle in a windy area to dry for 24 hours. Some plant stems are easier to bend when fresh, but grasses and straw benefit from drying. Shape the rest of the nest. Grab a second, smaller handful of stems and shape it into a smaller loop. Wedge this inside the larger loop and push it downward to form the base of the loop. Depending on how well the stems fit together and how sturdy you want the nest to be, you may need to use a thread  or glue to fasten the two loops together. Decorate with scavenged materials. Real birds sometimes spend days collecting bits and pieces to build a nest. Hopefully you're a little faster, but you can still have fun gathering objects from nature or your craft boxes. Here are some ideas to get you started: If you plan to leave the nest outside, only use materials found outdoors, and nothing that could hurt an animal. Feathers and pieces of eggshell fit the theme. Be aware that collecting most wild feathers is illegal in the United States, but they are mostly harmless from a disease perspective. Look for twigs, leaves, bark, and moss in interesting shapes and colors. If the nest is for indoor decoration, you can use bits of string, colored paper shreds, and confetti. Place eggs inside (optional). Finish your art project by placing eggs or fake eggs inside the nest. You can quickly add marbles or colorful pebbles, or hollow out real eggs , decorate them , or even carve them if you have the right tools. Look up the nesting habits of local birds. Find a local wildlife guide at a library or bookstore, or search online for information on local birds. Choose one or more species you want to attract, and look up their nesting habits to discover what shape and style of nest will be most effective. If you live in North America, NestWatch is an excellent resource for nesting information, and one you can expand with your own data. Leave nesting material in your yard. This is an easy way to attract birds, and might be worth it even if you end up building a full nest as well. If you managed to find specific nesting information, you'll know what materials to leave, but you can't go wrong with a few items from the following list, left in visible locations: Rigid twigs (for platform nest species) and flexible ones (for cup nest species) Yard clippings such as dry grass and straw, bits of bark and moss, dead leaves, etc. Human or animal hair or fur (no longer than 6 inches / 15 centimeters) Yarn or string Mud, spiderwebs, and/or caterpillar cocoons to help birds bind nesting materials together Never leave out materials that have come into contact with harsh chemicals, including dye, pesticides, or anti-flea treatments. Dryer lint and clothing rags are not recommended. Provide a variety of plants. If you want to attract birds that make nests in existing holes, leave dead tree stumps and fallen logs in the yard. Living trees and bushes will attract more visible nests from other species, especially if the plants are native to your area. For best results, plant a "staircase" of grass or moss, flowering perennials, shrubs, and trees. Build a nesting box. If there aren't obvious crevices or hollows in your yard, building a nesting box or birdhouse is a simple carpentry project. Make sure the birdhouse is constructed to match the size of the birds you want to attract, or the size of the birds you see flying near your home. For a higher chance of success, follow birdhouse building instructions specific to common North American species. Clean out the birdhouse regularly whenever birds are not nesting. Make a bird's nest. Many birds prefer to make their own nest rather than move in to a ready-made one. Lining natural hollows with the nesting materials listed above may give a bird an attractive head start. If you want to make a different type of nest, such as a cup or platform nest, it's best to follow the specific habits of the bird species you want to attract. Each species tends to prefer certain materials. Placement of the nest is also important. Many bird species hide their nest amidst thick branches, but some prefer more open branches, bushes, or open patches of ground. Look for more information on NestWatch , through online searches, or in a local bird nest identification guide.
Find long, flexible plant stems. Bend the stems into a loop. Shape the rest of the nest. Decorate with scavenged materials. Place eggs inside (optional). Look up the nesting habits of local birds. Leave nesting material in your yard. Provide a variety of plants. Build a nesting box. Make a bird's nest.
https://www.wikihow.com/React-to-a-Gift-You-Do-Not-Like
How to React to a Gift You Do Not Like
While nearly everyone gets a gift that they don't like, there are ways to not make the gift giver feel bad. When you get the present, look the person in the eye and say “Thank you” no matter how you feel about the present. Try to react to the thought behind the gift by saying things like “I really appreciate that you thought of me” or “What a thoughtful gift.” If the gift giver starts to ask questions about if you'll use the present or how often, distract them by asking them questions about the present, like where they found it or what made them think of it for you. If you're really close to the person who gave you the gift, tell them the truth if they push and, hopefully, have a good laugh about it.
Say "thank you". Any present is worth a "thank you." Look the gift giver in the eye and be as direct as you would with any other show of gratitude. You might say, "thank you! I really appreciate this." You may comment on the kindness and generosity of the present. "What a generous present!" or "how kind of you!" React to the thought of the gift. If you struggle to bring a smile to your face to show gratitude for something you'll never use, or something you never wanted, try to appreciate the thought behind it. It's always possible to offer a few words of thanks concerning the thought they put into it. "Thanks so much! What a thoughtful present!" "I really appreciate that you thought of me!" Appreciate the intention. Think about why they gave you the gift, and thank them for that reason. Even if the gift giver made a bad choice, they probably had at least one good reason for it. "You must have remembered that I love chocolate!" "Thank you for these colorful socks; you know I like to keep my feet warm." "Thanks for the CD! I'm always looking to expand my collection." Ask questions. Ask your giver about the gift and how they thought of it. This is good distraction from discussing whether or not you'll use it, how often, etc. Ask them where they bought it, ask them if they've got one themselves, or ask how best to use it (if applicable). In general, when reacting to a gift you don't like, put the burden of the conversation on the person who is gifting, and not yourself. "Do you have this CD too? What's your favorite track?" "I don't think I've ever seen socks like these; where did you get them? Do you have a pair yourself?" "I definitely don't have a sweater like this--how long did it take you to knit? How long have you been knitting?" Lie if you are comfortable lying. If you don't have a moral issue with telling small lies to spare the feelings of well-intentioned people, go ahead and say you like it. Most people consider it polite to tell small lies about gifts rather than telling the giver you are disappointed. However, you should avoid telling a big lie. Say you love the present, but don't say it's the best present ever, or promise to use it every day. If you don't lie, just avoid saying that you hate the gift. "Thank you! What a great present." "This is wonderful, thank you! Where did you find it?" Tell the truth if you're close. If the person who gave you a gift is someone who knows you well, someone with whom you have a lot of rapport, just tell them the truth if they push. You can laugh about it together. A bad gift is not a big deal, but lying could make it into one. Defer questions. If your gift giver senses you don't like the present, they may start asking you questions about whether you "really" like it, or when you will use it. Either tell a tiny lie, or counter their questions with more questions so that you don't have to answer theirs. If you can, coax them into offering a suggestion on how/when to make full use of your gift. Then give a quick "I'll be sure to do that" and move on. In the case of a gift that is clearly mean-spirited, it's acceptable to throw any poise and respect out the window. Don't be afraid to tell them they can keep it. React immediately. Once you have opened the gift, immediately thank the giver. If you open and then pause, you will seem disappointed. Make eye contact. Look your gift giver in the eye while you thank them! If you don't like the present, you probably won't make properly admiring faces while you look at it—but you can always look into the face of your gift giver and appreciate their kindness. Smile if you can. If you are a good actor, grin or beam at the person who got you the gift. It might help to remind yourself that they were trying to make you happy! That alone is a gift. Only smile if you can do it while feeling relatively natural. Don't force a smile! It will look fake. Hug your thanks. If you are a bad actor, one way to hide your face and your disappointment while also displaying gratitude is to give the gift giver a hug. If you are on hugging terms with the person, immediately hug them after you open the present. A hug is truthful—it's a loving way for you to tell them you appreciate the love behind the gift. Act naturally. You don't need to feign excitement. Instead, summon up warmth for the sweetness of the gift-giver, who is trying to please you by giving you a gift. Think to yourself,"they were trying to please me by giving me this." If you can, smile. If you're a bad actor, just thank them. Send a thank you card. While sound advice for any gift you receive, the thank you note has an added importance for those gifts you couldn't stand. It will put to bed some (if not all) of the worry the gift-giver might've had about your attitude towards the gift (or the giver having gifted it). Send it a week or so after you received the gift. As with receiving it, mention the thought behind the gift more than the gift itself. Be non-specific as to your involvement with the gift after the fact, possibly nothing more than "I'm enjoying it." "Thanks so much for coming over and spending some time. I can't believe you put all that effort into knitting something for me--thanks again." "Just wanted to send my thanks for coming over the other night. So glad you went out of your way to get me a gift, happy to have another CD for my collection." Re-gift it. If you're truly aiming to deal with the gift outright, you can always pass it along. A caution, however: don't get caught doing this. Even if you were straightforward about your feelings from the outset, it's thought of as tacky and insincere to pass along a gift already gifted. At the very least, make sure the person to whom you're passing it along to will appreciate it greatly. Your only defense in a situation like this is to insist--honestly--that you've given it to someone who could really enjoy it. Either that or donate it to charity. Let time heal. Usually, the anxiety and awkwardness associated with the moment of gift-giving is unique to that moment. In time most come to appreciate the scope of the gift and realize (as you should) that it was truly the thought that counted. So if you weren't forthright from the beginning, don't be afraid to let your feelings be known after the fact if pressed on the issue. Tell them you gave the gift a try, but didn't like it. Pretend as though this was as much a surprise to you as it is to them hearing it. Do your best to make light of the situation, but never seem as though you regret receiving a gift. A thoughtful but unwanted gift is always better than none at all. Ask them if they'd like it back. If it was something they themselves have pined after or use themselves, offer to let them have it. Most people will say no out of courtesy, and this you'll have to accept. Never try to push it on them or you'll come across as rude. Have a wish list. Given the appropriate occasion, such as your birthday or one of the winter holidays, consider having a wish list. It doesn't necessarily need to be a list itself, but know what you're aiming to get. For those of your family or friends who can't help but gift terribly, lay it on thick to them what it is you really want from them. If the desire is really to just avoid the bad gift, make your suggestion something cheap and easily attainable. "I'm still working through the last CD you gave me. I'm really looking forward to [artist name]'s next release though, should be out before Christmas." "I love those socks you gave me, I wear them around the house all the time. There's these shoes though that I'm really pining after; I think they sell them at [department store name]." Make an example of good gifts. For the chronic bad gift-giver in your life, go out of your to find out just what they would like. Don't be afraid to even ask "what would you want to get?" If they try to demure or offer an "anything'll do," press them on it. Everyone always has something in mind, so find out what it is. The hope here is that they'll mirror your effort when it comes to gifting next. Speak plainly. If they just won't quit, it might be time to say something before you have a room dedicated to gifts you never wanted. Hopefully you know your gift-giver enough to explain to them without offending them. If not, be prepared for them to become upset even if it's not really justified. Sometime after they've given the gift, pull them aside and tell them honestly "I'm not really sure this gift is for me." "You know I love music, but this is just really not my style. I'm more into [style of music]." "I can't thank you enough for knitting this for me, but I'm not sure it fits with anything in my wardrobe." "I think I need to be honest: I've never found a way to pair any socks you've given me with anything I own. I can't thank you enough for the gift, but I've no use for any more socks like this."
Say "thank you". React to the thought of the gift. Appreciate the intention. Ask questions. Lie if you are comfortable lying. Tell the truth if you're close. Defer questions. React immediately. Make eye contact. Smile if you can. Hug your thanks. Act naturally. Send a thank you card. Re-gift it. Let time heal. Have a wish list. Make an example of good gifts. Speak plainly.
https://www.wikihow.com/Increase-Luteinizing-Hormone
How to Increase Luteinizing Hormone
Luteinizing hormone is important for men and women since it leads to the production of other hormones, like estrogen and testosterone. If you're a woman who's not trying to get pregnant, then the most likely treatment is for you to take estrogen to replace what's not being produced. You'll also need to take cyclic progestins to decrease your chances of developing cervical cancer. If you're a man, you can take testosterone replacements. You may also have an underlying condition causing your LH to be low, like overuse of opioids, steroids, issues with your pituitary gland, high levels of stress, or nutrition issues, so addressing the core problem may naturally raise your levels.
Ask about a gonadotropin treatment. When the fertility drug Clomiphene doesn't work, doctors often turn to gonadotropin treatment. In women, LH is needed for ovulation, and gonadotropin acts in a similar way to LH, encouraging your body to produce the other hormones needed for ovulation. In men, LH is needed to produce testosterone. Gonadotropin can act in its place, increasing testosterone and a man's sperm count, which also increases a couple's chances of conceiving. Take human menopausal gonadotropin (hMG) to produce eggs. Typically, if you're a woman, you take this treatment every day for about two weeks, and you or your partner will inject it under your skin. Once your body has responded, you stop the treatment and a doctor will monitor your follicles until they are ready for an egg to be released. Inject human chorionic gonadotropin (hCG) to release eggs. When your follicles are ready, your doctor will give you an injection of hCG to tell your body it's time to release the eggs into your uterus. At that time, you can try to conceive for the next day or so. Begin with hCG if you're a man. Men usually start with hCG. Generally, you'll have a couple of injections a week. You'll try it for about half a year. If it hasn't helped, your doctor may add hMG to your regimen. Watch for side effects. The primary side effects of gonadotropin are swelling, irritability, restlessness, headaches, tiredness, and depression. Men may also have an increase in acne, an increase in breast size, and changes in sex drive. Decide whether you need to increase the levels of LH. LH is important, but an absence of this hormone can be treated in other ways than increasing LH. That is, you can treat the effects of low LH rather than trying to increase LH levels. Ask about estrogen replacement for women. If you are not trying to get pregnant, then the most likely treatment for you will be to take estrogen to replace what's not being produced because you are low on LH. You'll also need to take cyclic progestins to decrease your chances of developing cervical cancer. Generally, you take estrogen and progestins in pill or patch form. Consider testosterone replacement for men. In men, the treatment often means taking testosterone. Testosterone can be taken by young men who have a delayed onset of puberty because of low LH. It can also be taken by men who have a low sex drive or who have lost some of the defining male characteristics, such as facial hair. However, some doctors may recommend that men with low LH take gonadotropin even if they are not wanting to increase their chances of producing a baby. Testosterone can be taken in shot, pill, or patch form. Gain weight to treat anorexia nervosa. Some people develop low LH because of an eating disorder such as anorexia nervosa. You should be within 15 percent of your ideal weight to stave off low LH due to an eating disorder. If you do have an eating disorder , reach out to a medical professional. You'll likely need a team of medical professionals helping you, including your primary doctor, a psychologist or psychiatrist, and a nutritionist. Your primary doctor can help point you in the right direction. Treat the underlying condition. Many conditions can cause your LH to be low, such as overuse of opioids and steroids, issues with your pituitary gland, high levels of stress, long-term infections, and nutrition issues. Sometimes, treating the underlying condition will help with your LH levels. Try D-aspartic acid. Some people have luck with taking 3 milligrams of D-aspartic acid per day. This supplement may increase the levels of LH in your body. However, only take supplements under the advice of your doctor, as anything that messes with your LH may affect your other hormones, too. Consider chasteberry. Another supplement that may help increase your LH levels is chasteberry. This supplement may also decrease your FSH levels, though. FSH is a hormone that's important for fertility, so this supplement is likely not a good choice if you're trying to get pregnant. Ask your doctor before taking it.
Ask about a gonadotropin treatment. Take human menopausal gonadotropin (hMG) to produce eggs. Inject human chorionic gonadotropin (hCG) to release eggs. Begin with hCG if you're a man. Watch for side effects. Decide whether you need to increase the levels of LH. Ask about estrogen replacement for women. Consider testosterone replacement for men. Gain weight to treat anorexia nervosa. Treat the underlying condition. Try D-aspartic acid. Consider chasteberry.
https://www.wikihow.com/Grow-Microgreens
How to Grow Microgreens
To grow microgreens, start by filling a container with 2 inches of soil. Then, spread the seeds evenly by placing them in your hand and angling your palm so they slowly fall onto the soil. Cover the seeds with a thin layer of soil, cover the container with another tray, and spray the microgreens with mist daily. After your microgreens germinate, uncover your tray to let them have more light, and allow them to grow for 2-4 weeks before harvesting. You will know the microgreens are ready when they are between 1 to 3 inches tall.
Find an old takeout, pie or salad container. You will need a container that is two inches deep and has enough surface area for the amount of greens you want to grow. To save money, keep your old takeout containers for this purpose. You could also use one an old plastic salad container. Make sure the container has holes at the bottom for drainage. If you prefer, you could pick up some propagation trays from your local garden center, which are designed for this purpose. Get your soil. Purchase some quality potting soil from your local home and garden center so that your microgreens have a nutritious environment to grow in. Buy enough soil to completely fill your containers or trays with. You can also buy some coconut coir to add to the potting mix if you want to improve water retention and air flow. Coconut coir is optional, but can be very beneficial for seed propagation. If using coconut coir, fill each container with three quarters potting soil and one quarter coconut coir. You can also pick up some vermiculite to use at the planting stage. Vermiculite is a mineral that also helps with seed propagation. Set up your light source. If you are growing in a warm climate and have lots of light in your house, simply place your tray of microgreens beside a sunny window. However, if you are growing microgreens indoors and do not have much light in your house, you will need a grow light. If you use artificial light, you should place the light four inches above your tray of microgreens. You can use a cheap fluorescent shop light with fluorescent bulbs. If you have a bit more money, you can use full spectrum fluorescent grow lights. These lights will help your greens grow a little better but are more expensive. You can also use a four inch T5 CFL grow light. Choose organic seeds. Since microgreens are harvested early, all of the nutrients and any of the pesticides that may be on the seed will be highly concentrated. If your seeds are not organic, they could contain a higher amount of toxins than regular greens. So, you should always purchase organic seeds for microgreens. Try spicy microgreens. If you are looking to spice up a salad or sandwich, you may be interested in growing some of the spicy microgreens. For example, try growing one of the following spicy microgreens: Purple delight basil grows in four weeks, has purple leaves and a sweet, spicy flavor. Red giant mustard has red veins and is spicy. It grows in four weeks. Lemon basil has bright green leaves and a spicy lemon taste. It grows in four weeks. Ruby streaks mustard grows in two weeks. It has a sweet and spicy flavor. Green wave mustard grows in two weeks. It has a spicy flavor and ruffled leaves. Daikon radish grows in two weeks and has a spicy taste. Pick earthy and mild microgreens. If you want something a bit more on the mild side for certain dishes, there are a number of celery, beet and other microgreens to choose from. For instance, you might be interested in growing one of the following microgreens: Celery microgreens have a mild flavor and mature in four weeks. Bull's blood beet has a spinachy, earthy taste, growing in four weeks. Dark purple mizuna grows in two weeks and has a mild mustard flavor. Hong vit radish grows in two weeks and has a mild radish flavor. Put the soil in your container. You should cover the container with two inches of soil, in a ratio of three quarters potting soil and one quarter coconut coir. Lightly pat down the soil to make a flat seeding surface but without compressing it too much. Look at the instructions on the seed packet. The seed packet may give you specific instructions for propagating the microgreens, such as how deep to plant the seed and the time to maturation. If there are specific tips or instructions for the type of microgreen, you should follow them. Sprinkle the seeds over the surface of the soil. Place a handful of seeds in one hand. Place your hand palm upwards, at a slight angle towards the surface of the soil. Use your thumb, index and middle finger to gradually spread the seeds as they fall from your hand. Try to spread the seeds evenly. If you are growing smaller seeds, you should aim for a ratio of ten seeds per square inch. If you are growing larger seeds, you should aim for a ratio of five seeds per square inch. Add a thin layer of soil or vermiculite. If you have any vermiculite, you can use it instead of the soil. Vermiculite is a mineral that is used for seed propagation. After applying the thin layer of soil or vermiculite, you should still be able to see some of the seeds. You don't want to bury them completely. Spray the seeds with a mister. You should mist your greens once per day. If you are not sure whether they need water, stick your finger a half inch into the soil. If the soil is dry, they need to be watered. If it is damp, the seeds should be happy. If it is extremely wet or marshy, you may be drowning your microgreens. Cover the microgreens to create a small greenhouse. If you are using propagation tray, simply place another tray on top of the one you are using. If you are using a takeout or other container, you could cover it with a plastic bag. Make sure you put a few holes in the plastic bag so that the seeds don't suffocate. Wait for your seeds to germinate. It should take about a week for the seeds to germinate. A couple days after germination, take off the cover to expose the seeds to more light. Let them grow for two to four weeks before harvesting, depending on the type of microgreen. Cut the base of the microgreens with kitchen scissors. You know they are ready to harvest when they are one to three inches in height. At harvest time, cut the base of the microgreens, just above the soil. Since they are tiny and grow close together, you should be able to cut a whole bunch at once. One or two clippings should be enough for a salad or sandwich. It will take anywhere from two to four weeks for your microgreens to mature. Wash the microgreens. You can wash your microgreens under tap water. Dry them in a salad spinner or with a clean towel. Add the microgreens to your sandwiches or burgers. A handful of microgreens such as spring onion or radish microgreens tastes great on a burger. Once you have all of your usual ingredients on the burger or sandwich, simply throw on a handful of microgreens. For instance, salmon burgers taste great with microgreens. You could also throw some microgreens on your tacos. Put some microgreens in your salad. The next time you are making a green salad, throw some microgreens on top for some extra flavor. Swiss chard, beet and radish microgreens are among the most flavorful in salads. For instance, you could make a rainbow beet and pistachio salad with microgreens. Throw some microgreens inside your favorite omelette. If you are making a spinach omelette, for instance, you could add the microgreens at the same time as the spinach. If you are making an egg white omelette with avocado and goat cheese, microgreens are a wonderful addition. Store the remaining microgreens in a glass of water. If you have any remaining microgreens after your harvest, you can put them in a glass of water in the fridge. Place a quarter inch of water in a cup and then add your leftover greens. They will stay fresh a little longer if you store them in a cup of water. The next time you are craving greens, grab your leftovers instead of harvesting more microgreens. You should not fully submerge the microgreens in the water. Rather, you just want the roots and the bottom of the stems to be submerged in the water. Monitor your greens closely for any sign of decay or rot. Throw out any greens that are showing these signs.
Find an old takeout, pie or salad container. Get your soil. Set up your light source. Choose organic seeds. Try spicy microgreens. Pick earthy and mild microgreens. Put the soil in your container. Look at the instructions on the seed packet. Sprinkle the seeds over the surface of the soil. Add a thin layer of soil or vermiculite. Spray the seeds with a mister. Cover the microgreens to create a small greenhouse. Wait for your seeds to germinate. Cut the base of the microgreens with kitchen scissors. Wash the microgreens. Add the microgreens to your sandwiches or burgers. Put some microgreens in your salad. Throw some microgreens inside your favorite omelette. Store the remaining microgreens in a glass of water.
https://www.wikihow.com/Recognize-and-Prevent-a-Pinworm-Infection
How to Recognize and Prevent a Pinworm Infection
If you think you or someone you know has a pinworm infection, you can know for sure by looking for symptoms like irritation in the rectal area, vaginal discharge, and bacterial skin infections. Next time you go to the bathroom, check your bowel movement and look for small white worms. The best way to prevent pinworms is to wash your hands with warm water and soap for 30 seconds before eating or handling food and after using the bathroom. Avoid biting your fingernails, since that's where pinworms are known to hide. You should also use hot water and high heat in your dryer for any bedding, clothing, or towel that came into contact with someone who has pinworms.
Know how pinworms spread. Pinworms can affect young and old alike. The means of transmission is fecal-oral. They are spread person-to-person by the ingestion of pinworm eggs in that have contaminated fingers, bedding, clothing, and other items. For instance, a child with a pinworm infection may itch his rectum and get eggs on his fingers or under his fingernails, then transmit them to an object or another person, or even re-infect himself. Assess risk. As you can imagine, the more you're around people that have poor or undeveloped hygiene skills, the greater your risk. High risk : Children in school/pre-school, people who are institutionalized, and family, household members, and caregivers of the first two groups. Children's hands go everywhere and usually without a consistent washing. They are also often putting their hands/fingers in their mouth, touching toys, tables, each other, wiping hands on clothes, etc. The same goes for those in institutions. For both of these groups, their environments are a pinworm Petri dish. Moderate-risk : As you might guess based on those that are high-risk, those that come into contact with any or all of the high-risk individuals are in the moderate risk category. There's not much you can do other than make sure you follow standard hygiene guidelines. Since you can't avoid people just because they may have pinworm, all you can do is take care of yourself as best you can. Low-risk : This is basically everyone else. Adults who have little to no contact with either the high-risk group or fairly limited contact with the moderate-risk group are at a low risk for pinworm infections. Familiarize yourself with pinworms' lifecycle. After a pinworm egg is digested, there is an incubation period of one to two months or longer for the adult gravid female to mature in the small intestine. Once mature, the adult female worm migrates to the colon and lays eggs around the anus at night, when many of their hosts are asleep. When they lay their eggs, they use "glue" that adheres the eggs to the anus and it is this substance that triggers the skin's itching sensation. This is why the itching is usually worse at night: the worms are migrating to the area around the rectum to lay their eggs. Know how they transfer. Scratching an itch can transfer microscopic pinworm eggs to your fingers. From there, the eggs can be transferred to the mouth or other mucous membranes. This hand-to-mouth transaction can also be accomplished indirectly as well. The eggs can be passed to various surfaces such as a shirt or desk, where they can live for two to three weeks and picked up on the hands of others who, eventually, put unwashed hands to their mouth. Be alert for other signs of infestation. In addition to a noticeable irritation in the rectal area, someone can have a pinworm infection without having any symptoms. When symptoms are present, they are likely to be: Restlessness, poor sleep, especially when this has not been an issue before Bedwetting Irritability (such as teeth-grinding) Vaginal discharge in females Bacterial skin infections Look for actual signs of the worm. If any of these symptoms are occurring, checking for the worms can be done using the naked eye, as follows: You may be able to see worms in the anal (rectal) area, especially if you look about two or three hours after the infected person has fallen asleep. Use a flashlight (torch) to help you see clearly. You might also see the worms in the toilet after he or she goes to the bathroom. Look to see if the worms are wriggling in bowel movements. The worms are very small, about this long: ___. They may look like little bits of white thread. They may also be found on children's underwear in the morning. Take a sample of the infected area. If you suspect a pinworm infestation, your doctor may ask you to place a piece of clear, sticky tape against the rectum. Pinworm eggs will stick to the tape. Your doctor will be able to see these eggs under the microscope. The doctor might also take some samples from under the infected person's fingernails and examine them for eggs. You may also use a pinworm paddle. This spatula-like device literally “scoops” the area and holds the spatula end in a plastic test tube. Practice and teach proper handwashing techniques. The best way to prevent an infestation begins here. Your hands are the part of your body most likely to transfer the pinworm eggs so keeping them clean means those eggs go down the drain. Make sure you and your family wash hands before eating or handling food, after using the bathroom, and after changing a diaper. Use warm water with a mild soap and vigorous hand-washing for about 30 seconds. Think two cycles of "Happy Birthday" or the "ABC song." Wash your hands before, during, and after any and all activities with institutionalized friends/relatives, co-workers, etc. Keep your hands away from your mouth whenever you are in a school or institutional environment. Be sure to wash your hands after attending to children who are being treated for pinworms. Keep fingernails clean and trimmed short. Avoid biting your fingernails. Remember, this is a pinworm egg's favorite hiding place. If you've come into contact with them or scratched an itch where the pinworms are hiding (e.g. clothes, exposed skin), they'll be hiding under your nails. Be careful not to trim them too short as that can cause other health issues for you or your loved one's fingers. Always make sure to clean under the fingernails both when washing your hands and taking baths/showers. It should be a general practice to keep that area clean. Avoid scratching the skin around the anus area. Have children wear close-fitting sleepwear and underpants and mittens. This will make it harder for them to scratch at night and pick up the worms. Every family member should shower or bathe every morning and change undergarments daily (showering may be preferred to avoid contaminated bathwater). During treatment, shower at night and in the morning to remove eggs that have been laid during the night. Avoid eating in the bedroom. Doing so increases the risk of contact with the pinworm eggs. Use hot water and high heat in your dryer for all bedding, towels, and clothes you suspect or know have come into contact with those infected. In fact, to be better safe than sorry, wash EVERYTHING in hot water. Just be careful not to put that red sock in with the whites. When you handle the bedding, clothing, and towels of an infected person (or one you may suspect is infected), do so carefully. Avoid shaking the articles and wash infected articles (underwear, bed linen, sleepwear, and towels ) separately from other washing. Bathe your rooms with light. Keeps drapes/curtains/blinds open all day because pinworm eggs are sensitive to sunlight.
Know how pinworms spread. Assess risk. Familiarize yourself with pinworms' lifecycle. Know how they transfer. Be alert for other signs of infestation. Look for actual signs of the worm. Take a sample of the infected area. Practice and teach proper handwashing techniques. Keep fingernails clean and trimmed short. Avoid scratching the skin around the anus area. Avoid eating in the bedroom. Use hot water and high heat in your dryer for all bedding, towels, and clothes you suspect or know have come into contact with those infected. Bathe your rooms with light.
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How to Fade Your Tan Fast
To lighten your tan, try massaging full fat Greek yogurt into your tanned skin. Let it sit for 20 minutes so the lactic acid can combat your tan, then wash off the yogurt with water. Alternatively, combine lemon juice, which has lightening properties, with aloe juice to keep your skin moisturized. Apply the mixture to your skin and wash it out 20 minutes later. If you'd like to exfoliate your skin, apply the exfoliant to a loofah and rub the affected areas in a circular motion. However, you should avoid doing this if you have sunburn.
Dab on some dairy. The lactic acid in milk not only combats pigmentation problems, but stimulates collagen to improve your skin's firmness and refines the appearance of wrinkles and lines. You can receive its benefits by dipping your hands directly into milk or milk mixtures, or by buying skincare products containing lactic acid. Full-fat Greek yogurt is another popular choice. Massage it into the tanned skin, let it sit for twenty minutes, and then wash it off with warm water. Repeat daily. Its fat content also moisturizes! Lactic acid peels are also available for more extreme, ongoing treatment (in case of irregular, unwanted pigmentation spots in skin), but skin generally takes time to adapt to and fully tolerate the process. Therefore, it's not best for our purposes here. Mix lemon juice with aloe juice. Lemon juice will dry your skin out, but has lightening properties. Adding aloe juice for its moisturizing properties makes for a winning combination. Don't sweat the ratios too much. Mix equal-ish parts aloe and lemon juice, rub it into your skin, and wash the area twenty to thirty minutes later. You should especially steer clear of the sun with any lemon juice-based mixture on your skin, as it can make your skin extremely sensitive to UV rays. Combine buttermilk and tomato juice. Tomato is a natural bleaching agent, and we already know about dairy. Apply two parts buttermilk and one part tomato juice to the tan via cotton ball, and wash off after thirty minutes. Attack a fake tan with baby oil. With spray-on tans in particular, baby oil proves highly effective in helping you slough off that uppermost layer of color. Exfoliation is still the name of the game (and skin cell removal is the idea) so after leaving the baby oil on the area for thirty to forty minutes, take a bath and exfoliate appropriately. Coat yourself in sunscreen. You can't go overboard here if you're trying to stay as pale as possible! 30 SPF is the baseline advised by the American Academy of Dermatology, though going higher doesn't hurt. It's easy to forget about the brief, incidental sun exposure we all incur just going about our daily lives. Remember to apply every day if you're looking to avoid gaining color; you walk under the same sun when you get your mail as you do when you stroll along the beach. Cover up, even on cloudy days. Long sleeves may not be too fun in the heat, but you'll need to cover as much skin as you can while you're outside. Clouds make very little difference in the sun's effect on your skin, too, blocking a mere 20% of UV rays. And if you thought you were safe on the ski slopes, think again: snow actually reflects 80% of UV rays, increasing exposure. So if you were planning on skiing shirtless for some reason… maybe don't. Open an umbrella. Admittedly, you might feel a little silly at first, but it's a surefire way to block out the sun during your walk down the block. Consider a parasol if you're looking for something a little more chic. Don't entrust it all to an umbrella at the beach, however. As you might've guessed after learning of snow's powerful reflective potential, sand, too, reflects UV rays. Not as bad as snow—only 17% from sand—but still enough for the sun to make its mark. Stay indoors. When it comes down to it, staying inside will keep you the palest. Full-on hermit life isn't an option for everyone, though, and keep in mind it's not a requirement to keeping your skin lighter if you can abide by the above steps. The body does requires Vitamin D, though, and nutritional guidelines for vitamin D (600 IU from ages 1-70) are generally set with the assumption that a person will be receiving some regular sunlight. Fatty fish, beef liver, eggs, cheese, and mushrooms provide some vitamin D, and U.S. milk is often fortified with it. Stop now if you’re sunburned. You might be tempted to attack your sun damage even harder if you're burned, but the methods in this article are suitable for tans only. Exfoliating while you're burned will be ineffective and extremely painful. Apply aloe vera to ease pain and hydrate your scorched skin. Revisit this guide once your burn has healed or peeled. Start with the proper exfoliant. You don't want to be rough on your skin, per se, but the overall idea here is to speed up the process by which your body sheds its skin cells. Your body wants something good for scrubbing. Good exfoliants for this purpose will have retinoids or alpha hydroxyl acids. These ingredients specifically help in skin-cell turnover rates and get rid of color. Use a loofah, not a pouf. Loofahs are dried, tubular gourds, the fibrous fruit of the loofa plant. The pouf, on the other hand, is a synthetic scrubber, made to be a gentler scrubbing tool with maximum lather-up potential. We don't want gentle for this task—we want the tougher loofah. Dampen the affected skin. Take a shower and then pat yourself (mostly) dry, or use a wet washcloth on your skin. Apply the exfoliant to the loofah, and massage your skin with it in a circular motion. The exfoliant and loofah will be providing the grit, so don't use an overly aggressive technique. Simply rub your skin in small circles, rinse it off with cool water, and repeat daily.
Dab on some dairy. Mix lemon juice with aloe juice. Combine buttermilk and tomato juice. Attack a fake tan with baby oil. Coat yourself in sunscreen. Cover up, even on cloudy days. Open an umbrella. Stay indoors. Stop now if you’re sunburned. Start with the proper exfoliant. Use a loofah, not a pouf. Dampen the affected skin. Apply the exfoliant to the loofah, and massage your skin with it in a circular motion.
https://www.wikihow.com/Minimize-a-Rooster%27s-Noise
How to Minimize a Rooster's Noise
If your noisy rooster is waking you up, try to discourage its crowing by making simple changes to its coop that will keep it quieter. Start by blocking light so the rooster won't react to porch lights, car headlights or street lights during the night, since roosters often crow when they see sudden light changes. For example, place shutters all the way around the rooster's coop and block any cracks that let in light. To be effective, you'll need to make sure to follow a routine of closing these shutters every night. Another way to keep your rooster quieter is to rig up a radio and play it softly all night to cover up outside noises your rooster might react to. Just be sure to play it low enough to avoid bothering the neighbors.
Place the coop as far away from your home as possible. The farther away the coop is, the less noisy the rooster will sound. In fact, every time you double the length between you and the coop, the noise level drops by 6 decibels, so even 10 to 20 feet (3.0 to 6.1 m) can help. Try placing the coop on the backside of your property, as far away from your home as you can. Add barriers around the coop to reduce the noise coming from it. Placing barriers between the coop and your home helps decrease the noise. Add bushes, low trees, walls, and fences , for instance, between the home and the coop, and you won't hear the rooster as much. You could even surround the coop with bushes to reduce the noise. Extra insulation in the coop may also help. A berm also blocks sound. A berm is a raised area of land you can make from compacted soil. Position the coop to block outside light so the rooster won't crow. A rooster will react to outside light such as porch lights, flash lights, and car lights; it'll start crowing in response when a light flashes its way. Position your coop in such a way that it's not affected by outside light. For instance, face your coop away from porch lights or road lights. You might point it towards your back fence, for instance. Keep your rooster happy by creating constant noise with a radio. If your rooster hears sudden noises, it may start to crow. Soft, constant noise, such as a radio playing music or white noise, can make other noises less startling. Constant noise may discourage your rooster from crowing. Set up a radio in the corner of the coop, and run an extension cord for it. Make sure the radio isn't too loud, or it will bother your neighbors. Close the coop shutters to minimize the light that causes crowing. If your rooster sees things like headlights flashing or a porch light coming on, its more likely to crow. Use heavy shutters on your coop to help block out the light. Cover any areas for ventilation with blackout fabric so your chickens still get air but not light. Place your rooster in a low cage at night to keep it from crowing. Roosters stretch out their necks to crow, so if you place the rooster in a low cage, it can't do that. Of course, the rooster should be able to stand up and walk around, but just barely. A well-ventilated box also works well. The box or cage should be 2 to 3 feet (0.61 to 0.91 m) tall, depending on the height of your rooster. Bring the rooster indoors overnight to keep your neighbors from complaining. If your rooster is in a cage, you can just bring it inside. Place the cage somewhere you won't hear the rooster too much, such as the basement or a closed room. Put as many closed doors between you and the rooster as you can. Using this method will keep your neighbors happier, though you may hear the rooster more. Keep the rooster in the coop until mid-morning to muffle its crowing. If you're not wild about having the rooster in your home, then keep it in the coop longer in the morning. A rooster will crow at dawn or earlier, but you won't be able to hear it as much when the rooster is in its coop. If you let it out later, you'll be less bothered by the crowing and less likely to disturb your neighbors with it. Purchase a rooster collar for a pre-made option. Check with your local farm supply store to see if they carry these collars, which reduce the amount of noise your rooster makes. If you can't find one, order it online. The collars are made of Velcro with webbing for stretchiness and ventilation. These collars tighten the rooster's vocal cords so they can't crow as loudly. Measure the circumference of your rooster's neck so you're sure you're buying the right size. Rooster collars are much like dog collars; they usually don't bother the rooster too much. Make your own rooster collar from Velcro to save money. Begin with a wide strip of sticky-backed Velcro, which should come in 2 pieces, one for the "hook" part of the Velcro and one for the "loop" part. Peel off the backings, and attach the strips together along the sticky backs. Your collar is ready to wrap around the rooster. The strips should be 2 to 3 inches (5.1 to 7.6 cm) wide and 6 to 8 inches (15 to 20 cm) long. You can find appropriate Velcro for this project online or at craft stores. Wrap the collar around the rooster's neck to minimize its crowing. Raise a few of the feathers on the rooster's neck. Wrap the collar around the rooster's neck with the softer side toward the rooster. Secure it fairly tightly by wrapping the Velcro around itself. It should be tight enough to keep the rooster from crowing too loudly, but not so tight that your rooster has trouble breathing. Try placing a pinkie finger under the edge of the collar it to get it right. It may take you a few tries to get it exactly right, and you should monitor your rooster to make adjustments.
Place the coop as far away from your home as possible. Add barriers around the coop to reduce the noise coming from it. Position the coop to block outside light so the rooster won't crow. Keep your rooster happy by creating constant noise with a radio. Close the coop shutters to minimize the light that causes crowing. Place your rooster in a low cage at night to keep it from crowing. Bring the rooster indoors overnight to keep your neighbors from complaining. Keep the rooster in the coop until mid-morning to muffle its crowing. Purchase a rooster collar for a pre-made option. Make your own rooster collar from Velcro to save money. Wrap the collar around the rooster's neck to minimize its crowing.
https://www.wikihow.com/Make-Money-Fast-Without-a-Job
How to Make Money Fast Without a Job
To make money fast without a job, try selling extra things around the house, like clothes or furniture, by having a garage sale or listing things on an auction site like eBay. Alternatively, get online and take surveys from a site with a good rating to earn a little extra cash. Similarly, use a website like Dooyoo or Epinions to make money writing reviews of products and services. You can also offer help with babysitting or yard work to neighbors for a small fee.
Have a garage sale. A garage sale is a great way to get rid of unwanted household items and make money in the process! Staples of garage sales include old clothing, books, toys, household knickknacks, lawn and garden tools, sports equipment, and board games. Larger items like furniture and occasionally home appliances are also sold. Garage sales take time and preparation, so make sure to start planning well in advance. Set a date. Pick a date 2-3 weeks ahead of time. This will give you time to plan and advertise your sale. When setting a date, be conscious of the time of year and be sure to take weather and temperature into account. You are less likely to have good traffic on very hot or very cold days and rain is major deterrent. Advertise your garage sale in local newspapers, on community bulletin boards and on Craigslist. The more people who are aware that your garage sale is taking place, the more people who will show up! Gather items for sale. This should be done in the weeks leading up to your garage sale. Go through old boxes in the garage, attic and under the stairs. Walk from room to room and gather any items you no longer want or need. Attach a clearly written price label to each item. This will make it easier for customers and save you time on the day. You can use small adhesive labels, bits of masking tape or a sticker gun. Enlist help from friends, family and neighbors. This will make your garage sale more manageable and less stressful. You will also have more fun this way! Have plenty of change. Go to the bank the day before your garage sale and get rolls of quarters, dimes and nickels and plenty of dollar bills. Add interest to your garage sale by selling crafts, baked goods and beverages. Items like cookies and lemonade will sell well while also encouraging people to stick around a bit longer. Participate in a flea market. A flea market is a type of bazaar that rents space to people who want to sell or barter merchandise. You can sell all types of used goods at a flea market, though jewelry, household furniture and sports equipment are popular and profitable choices. Find out the location of your nearest flea market. Talk to the vendors and find out if they are happy with traffic and sales in that location. Find out how much it costs to rent a booth at the flea market. Compare with other flea market locations. Find out when the flea market is open. Some flea markets are open every weekend and some only once a month. Find out how booth space is reserved. Can you just show up on the day or do you need to reserve your space in advance? Are outdoor and indoor booths available? Figure out if you need a permit to sell goods at your local flea market. One time vendors may not be required to have a permit, but if you intend on vending on a regular basis a permit may be necessary. Think about whether you'll need tables, chairs or a tent to sell your goods. Find out if these items are available to rent. When selling, make sure to have plenty of change available as customers may only have bank notes. Offer paper or reusable bags for your customers to use. Rent your things. Renting out your belongings is a convenient way to make some easy money. More and more, people are unwilling to spend large sums of money on items they rarely use. Instead, people are prepared to rent such items from thrifty people willing to lend their belongings for an appropriate fee. Luxury items such as holiday homes, boats and RV's have always been popular rental items, but nowadays items such as vacuum cleaners, power tools and electronic equipment can also find enthusiastic takers. The easiest way to advertise the items that you wish to rent is by using a website that connects local owners and borrowers. Zilok, Rentalic and SnapGoods are among the largest — serving as listing, reservation and payment portals (made via the borrower's PayPal account or a credit card). These websites provide a contract, which usually includes a security deposit to ensure that merchandise is returned without damage. Dress designing or stitching. By starting a little business of dress designing you can earn money, by getting order from boutique or from common people. Paint or craft. If you are creatively inclined, making and selling artwork and craft items can be a fun and rewarding way to make some extra money. Paintings, pottery, photographs, glass work, needlecraft and handmade jewelry are some good examples of artistic creations that can be sold for a profit. If you are a member of a painting or craftwork group, find out it they hold any art exhibitions. If not, why not organize one? Art exhibitions are a great vehicle for getting your artwork out there and generating interest with potential buyers. Research whether there are any craft fairs in your area. If so, you may be able to rent a booth to display and sell your work at the fair. You can also sell your artwork online using websites such as Made It Myself and Art You Can. Be careful when pricing your artwork. Cheaper artwork is easier to sell, especially if you are an unknown artist. However, it's also important that you cover the cost of your materials and make a profit. Sell entertainment. If you can sing, dance, play an instrument or perform a magic trick then why not turn that talent into a business? Entertain the public by working as a street performer. Find a good space to set up. You want plenty of foot traffic but don't choose anywhere too noisy, you don't want to be drowned out. Find out if you need permission to perform in that space. Even if you don't need an official permit, it's common courtesy to ask the permission of any store owners within earshot. Set out a hat, tip jar or instrument case to collect your tips. Put some of your own coins or bills in the case, as this will catch the attention of passersby and encourage them to tip as well! Perform at events such as weddings, local fairs or children's birthday parties. This is easier if you are part of a band or dance troupe. Come up with a catchy name and ask friends and relatives if you can perform at their events for free in order to get your name out there. If you're good enough, you'll soon have people willing to book you for paid events. Take your items to a pawn shop. A pawn shop is a good option if you need to get some cash fast but don't want to part with any of your belongings permanently.“Pawning” means that you give the pawn shop an item in exchange for a cash loan. For example, you might give them your mountain bike as collateral for a $75 loan. If you repay the loan by a certain date, typically 90 to 120 days after you pawn the item, you can retrieve your bike. The loan repayment amount will include interest and fees that are regulated by the state. If you don't repay the money on time, the pawn shop takes ownership of the bike and can offer it for resale. You also have the option of selling your item to the pawn shop, if you're not interested in taking out a loan. Find the right pawn shop. Do some online research to see what others have said about working with local pawn shops. Then, choose a reputable shop and broker you feel comfortable with. Also, know that some pawn shops specialize in certain items. For example, if you have an antique, look for a pawn shop that has experience buying and selling antique items. Know if you want to pawn or sell. Pawn shops will give you the choice, so educate yourself on the options and know the ups and downs of each before you go in. The decision should be based on a number of things including your ability to repay a loan and the value you place on the item you are pawning or selling. Negotiate. Understand that pawn store owners are resellers, not collectors. Just because a collector values your vintage vinyl at $100, doesn't mean that you will get that from a pawnbroker. Set a minimum price ahead of time so you don't make a snap decision you'll regret later. Be prepared to prove your claims. For example, if you bring in a valuable piece of jewelry, consider having a professional jeweler write up an appraisal so you can prove the piece's worth. If the item runs on batteries, make sure it has fresh batteries in it so you can show that it works. Bringing items in their original packaging is always helpful. Show things in their best light. A layer of dust might make sense on an antique, but not on your printer. Imagine that you were going to purchase the item—what would you want it to look like? Pay on time. If you pawn an item for a loan, be sure to pay back the loan plus interest and fees on time and as agreed. Not doing so will cause you to forfeit your item or extend the loan which will carry additional charges. Sell used books. If you have a large pile of college textbooks gathering dust since graduation or just need to make room on your bookshelf, selling your used books is a great option to make some fast cash. You can get rid of your books the old fashioned way, using garage sales and book fairs, or you can sell your books online. When selling books online, you have two main options. You can sell to buyers directly, using websites like Amazon and eBay. With these, you will be able to set your own price but you are also responsible for all organization, including including payment processing and shipping. The second option is to sell your books to websites such as AbeBooks, Cash4Books and Powell's. With each of these, you simply input your book's ISBN number. They will immediately tell you if it's something they'd like to buy and what they will pay for it. One pro of using services like this is that they'll pay immediately, and even cover the shipping via labels you print out from your computer. The downside is that these companies are essentially middlemen who will sell your product to someone else for more money. For college textbooks, many campus bookstores now provide "buyback" services. This is where you can sell your used textbooks back to the store you originally bought them from at the end of the school term or year. You will typically be able to sell the books back for around 50% of what you originally paid for them. The books need to be in good condition. Take online surveys. If you like giving your opinion, you might want to try doing online surveys from home to make a little extra cash while trying new products. There are hundreds of companies that enlist research panels of average consumers to complete surveys online. You can't expect to earn a full salary from taking online surveys, but it is possible to earn $50 to $100 a month in cash and free products if you take several short surveys, according to experienced online survey site members. Try signing up with several survey sites (which are all free to join) to increase your chances of being selected for the surveys. Be aware that compensation varies by company and by survey. You may receive a few dollars, or be sent free products in exchange for trying them and providing feedback about them. Make sure the site is legitimate. Check to see if the website has a good rating and ensure that they have a privacy policy. Answer technical questions. If you have expert knowledge on a certain topic, then a quick way to make some cash is to answer questions about it online. Topics range from basic legal procedures, to psychological health to computer troubleshooting. First you need to find reputable websites that will pay you for sharing your expertise. Try sites like JustAnswer, Keen and ChaCha. Be aware that most sites have a minimum pay-out rate, usually $20. Open an online store or use an online auction website. It's easier than ever to sell stuff online these days. You can set up your own website and start your own small-scale business or you can go through an online auction website like eBay. Which option you go for all depends on whether you're looking for a long-term money-spinner or a quick fix. Decide what your goal is. Setting up your own online store is a great idea if you're looking for a long-term project and you're willing to invest your time and money into it. Online auction sites,on the other hand, are good options if you are looking to sell something quickly, as they already have large customer bases of people ready to snap up a bargain. eBay, Webstore and eBid are some of the most popular ones. Decide what you want to sell. Are you going to sell a wide range of products or would you prefer to specialize in something specific? Do you have the products ready to go or will you need to source them from somewhere else? Research the competition. See what your potential competitors are doing and make sure there's a gap in the market for your store. Decide what kind of online store you want to set up. Do you want to own your own website? This will give you greater control of your business but also requires more hands-on, technical knowledge. Consider enlisting a tech-savvie friend as a business partner if you're not comfortable with the more technical computer skills. Alternatively, you can set up an estore through sites such as Amazon, eBay, Shopify and Etsy. You will pay to use this service, but otherwise they're pretty hassle-free. Market your site. You won't be able to sell your products if people don't know that your site exists, so make sure to advertise. Write online reviews. There are many websites which offer payment for good quality, original reviews of products, services, restaurants, websites, books, films etc. Some websites will pay you upfront for your reviews, others will pay you a certain amount of money based on the number of times your reviews are read. There are other websites that will give you a percentage of the ad revenues generated by your review. Look at websites such as Reviewstream, Dooyoo, SharedReviews and Epinions. Complete paid online offers. Some sites offer cash rewards for completing varied online tasks, ranging from reading emails, filling out forms, completing surveys, playing online games or referring your friends. Beware of scams. Some sites might request a membership fee, or require you to provide personal information. Be wary of such sites. Try to find third-party reviews and ratings to ensure that the site is legitimate. Make money through blogging. There are many ways to earn money through blogging, from advertising, sponsorship, affiliate programs, to selling your own products. How much money you can make depends on a lot of factors, including how much time you are willing to invest in your blog and how much traffic your blog gets. Choose your niche. Pick a topic that you find interesting, it's easier to write about something you have a passion for. Try to choose something topical or something that involves a large community of people. If you want to make money from your blog, you need people to read it! You will need to buy the domain name, which will then be your website or blog, and then find someone to host it for you. The next step will be to set up your blog and install it. You will then need to provide content to the blog, before promoting your site on the Internet. Advertisements. Some online providers are on the constant lookout for sites that will support advertisements, and will pay either according to how many visitors the site gets or how many clicked on the ad. There is also a possibility for the site owner to earn a commission from the sales made by the manufacturer as a result of the customer clicking on the ad. Products. Some companies offer bloggers to review their products for a certain fee. You can choose to sell or promote products on your website that are related to your niche. Posting video reviews of products on YouTube can also be a very profitable venture. Affiliate Programs. While not as high-earning as the other strategies, adding links to relevant affiliate products on your own blog can generate income as well. Join popular networks like ClickBank and JVZoo to find items of interest to your audience. E-book selling. Even if you sell your e-book for less than $20 per copy, the net profit you get will pile up, and you can get a steady income from this alone. You can make your book available on Amazon as a hard-copy or Kindle version. Pull together a collection of your most popular blog posts or create a Blogging 101 guide that you can use to profit from your blogging efforts. There are several tools available for example; you can use Google Docs for free or you can check out a paid service called Zinepal. Don't be disheartened if your blog isn't making much money right away. Things take time and the amount of money your earn will build gradually. Identify your skills. Make a list of all of your skills. List everything from speaking a foreign language, to computer programming to solving complex mathematical equations. Once you know where your strengths lie you can begin to figure out how to use these skills to your financial advantage. Try asking yourself questions like, "What are my three favorite accomplishments?" or "What activities make me the happiest?" This exercise will help you to identify both what you're good at doing and what you enjoy doing. Sometimes it can be hard to think of what skills you possess off the top of your head. Try finding a list of skills online then highlight the ones that apply to you. Don't be afraid to think outside the box. Even the most unusual skills can be harnessed for monetary gain. Can you twist balloons into animal shapes? Advertise your services for a children's birthday party! Search for people who need help. Everyone needs a helping hand from time to time. Why not take advantage of that fact and offer your services to those in need? Offer to help an elderly relative or neighbor. They will appreciate you taking on some more physically challenging tasks such as mowing the lawn or doing the grocery shopping. Offer your babysitting skills. Busy moms and dads need some time to themselves every so often, so why not take the kids off their hands for a couple of hours? Offer to help people move house. Moving house can be a pain. So many boxes to pack, lift, stack, then unpack. Help ease the workload by offering your services. Ghost shop. A ghost or mystery shopper is a person hired by a company to pose as a potential customer in a shop, hotel or restaurant. The ghost shopper will evaluate their experience based on the customer service, product quality, presentation and other details. If you fancy yourself as an undercover agent, this can be a fun way to make some extra cash. You can apply become a mystery shopper on any number of websites, such as Secret Shopper or Market Force. Make sure to only accept assignments in your local area. Spending too much money on gas would defeat the purpose of getting paid to shop! If you are only looking to make money, avoid assignments involving eating at restaurants. In this case, the cost of your meal will be reimbursed but you won't make a profit. Baby-sit or pet-sit. Can you think of a better way to make some extra cash than spending some quality time with an adorable baby or puppy? Sign up on baby-sitting or pet-sitting websites. Here you can create a profile and match up your interests and requirements with potential employers. Taking care of children or pets is a big responsibility. Only sign up for this if you are willing to be fully responsible for those in your care. Many parents/owners will want to see evidence of your qualifications for the job, so having some previous experience helps. Cook. If you're a whiz in the cuisine, put those culinary skills to good use and cook up a money-making scheme. Organize a bake sale at a local school or community center. Sell some wholesome, home-cooked dinners to families whose parents work full-time. Arrange a fancy dinner party which your guests must buy tickets to. Aim to use low-cost ingredients to maximize profit. Clean. Advertise your cleaning services to those who are too busy/lazy to do it themselves. Tutor. If you're a math whiz or fluent foreign language speaker, take advantage of your skills and become a tutor. Advertise on community bulletin boards, local newspapers and nearby schools. Invest. Investing can be a good option for someone who is currently jobless but still has a decent amount of money stashed away. Make sure to do your research and aim to find an investment opportunity with low risk and guaranteed returns. Take part in medical tests and surveys. You can earn money by signing up to participate in clinical trials, drug tests and medical surveys. You will essentially be a human guinea pig, so this option is not for the faint-hearted! Some medical tests may be completely harmless, while others have the risk of mild to severe side-effects. Make sure you know what you are getting yourself into before signing up for anything. Before participating in a medical trial you may be required to pass a physical exam to determine your eligibility. Donate blood plasma. By donating blood plasma you can earn money while also doing something beneficial for society. You can expect to be paid around $30 for each blood plasma donation, but due to health hazards, most donation centers have a minimum waiting period between each donation. Do a quick search online to locate the nearest donation center or contact a local hospital. Participate in a focus group. A focus group is a type of research conducted by marketing companies to evaluate a particular group's attitudes, beliefs, perceptions and opinions of a particular product, service or idea. Questions are asked in an interactive group setting where participants are free to talk with other group members. You will need to fill out a survey to qualify for participation in a particular focus group. Focus groups can take anywhere from 30 minutes to 3 hours. Don't hold back. If you are invited to participate in a study, there is an expectation that you will speak your mind. You need to contribute your thoughts and opinions in an upfront manner.
Have a garage sale. Participate in a flea market. Rent your things. Dress designing or stitching. Paint or craft. Sell entertainment. Take your items to a pawn shop. Sell used books. Take online surveys. Answer technical questions. Open an online store or use an online auction website. Write online reviews. Complete paid online offers. Make money through blogging. Identify your skills. Search for people who need help. Ghost shop. Baby-sit or pet-sit. Cook. Clean. Tutor. Invest. Take part in medical tests and surveys. Donate blood plasma. Participate in a focus group.
https://www.wikihow.com/Thicken-Liquids
How to Thicken Liquids
If you want to thicken a warm liquid, like a sauce, whisk 2 tablespoons of all-purpose flour into 1/4 cup of cold water until it's completely dissolved. Gradually stir the flour mixture into your sauce, then bring the sauce to a boil, stirring occasionally. Reduce the temperature to low and let it simmer for about a minute. If you prefer, you could whisk together 1 tablespoon of cornstarch and 1 tablespoon of cold water in place of the flour mixture.
Combine flour and water for a simple sauce thickener. This technique works well when you need to correct an overly thin sauce near the end of cooking Mix the flour and water together in a small bowl that is separate from the sauce you are cooking. Mix 2 tablespoons (16 g) of all-purpose flour with a ¼ cup (60 ml) cold water. A whisk works well to quickly create a flour paste that is free from lumps. You can also use a fork or a spoon to stir your water and flour together. Alternatively, you can use a small container with a tight-fitting lid to mix. Add the flour and water to the container, seal the lid, and shake vigorously for at least 30 seconds. Stir until the mixture is completely smooth. Stir the flour mixture into your warm sauce. Add your mixture gradually, a tablespoon at a time, and stir between each addition. To ensure a smooth consistency, remove a few spoonfuls of the sauce and put them in a small bowl with the flour slurry. Stir the flour mixture and sauce together there, then add the thickened sauce mixture back into your sauce pot. When you add the flour and water, your sauce should be warm but not close to boiling. Continue cooking the sauce over medium-high heat. Bring the sauce to a boil. To thicken properly with flour, you must bring your liquid to a boil. Stir the sauce occasionally. This ensures that your sauce doesn't stick to the pan. Reduce heat and continue cooking. After you reduce the temperature, cook the sauce for about a minute on low heat. While it's simmering on low, the sauce should thicken considerably. This also ensures that your sauce won't have the starchy taste of flour. A longer cook time will help produce a thicker, richer-tasting gravy. Make a beurre manié. Two types of thickeners using fat and flour are a beurre manié or a roux. Thickening with flour and fat give sauces and gravies a smoother texture than thickening with flour and water, and a beurre manié has a smooth, rich taste. Mix together 4 tablespoons (32 g) each of all-purpose flour and room temperature, softened butter in a small bowl. Use a fork to mash together the flour and butter until they form a paste. Form this paste into small, tablespoon sized balls for easy use. If you don't need to use them right away, freeze these balls in an airtight container, and bring them to room temperature before use. Add your beurre manié to a sauce. The sauce should be almost finished cooking, as you don't want the beurre manié to cook for too long. Whisk it into your sauce thoroughly, and allow the sauce to simmer for an additional minute or two before taking it off of the heat. This will ensure the taste of your sauce is smooth, without any residual starchy flavor from the flour. Create a roux. A roux is an excellent way to make thick stews, gravy, gumbo, or cheese sauce. Use two tablespoons (16 g) of butter and all-purpose flour. Roux also uses an equal ratio of flour to butter. Cooking the flour in the butter will help remove the pasty taste of the flour. Heat the butter over medium heat in a saucepan, until it's melted. Add just a little bit of oil to the pan to keep the butter from burning. Once the butter has melted, gradually add in the flour, whisking constantly until it's combined and smooth. At this stage, decide how dark you want your roux to be. A darker roux has a darker brown coloring and a nuttier flavor. For a dark roux, continue cooking and stirring constantly until you start to smell a nutty aroma, and your roux is a caramel color. Take your roux off the heat. Gradually whisk your roux into your sauce. Cook the sauce over medium to medium-low heat for 30 minutes or more, stirring occasionally with a spoon or whisk, to give it a smooth, velvety texture. Some bubbling is fine, but do not keep the sauce at a boil. Use an alternative to butter. Though butter often works best, you can use a combination of other fats and flour to create a similar thickening effect. For gravies or stews, consider using meat drippings instead of butter. If you want a vegan option, you can use a plant-based oil, like olive oil, or a premade vegan butter in place of butter. Use cornstarch in sauce. Starches offer a low-fat, simple thickening alternative for sauces that is especially suitable for beginning cooks. You can even add a dash of herbs or spices to starch slurries to make them more flavorful. Starch thickeners are mostly flavorless, but they can give sauces an artificial sheen, making them less popular for stews or meat gravies. Cornstarch is inexpensive, readily available, and best for dairy-based sauces. Do not use cornstarch if you plan on freezing a sauce for later use, however, as cornstarch creates a spongy texture in sauce upon freezing. Combine 1 tablespoon (8 g) of cornstarch with 1 tablespoon (15 ml) of cold water in a small bowl. With a whisk, blend them together until smooth. Gradually whisk the mixture into your cooked sauce that needs thickening. Continue stirring and cooking the sauce over medium to medium-high heat. Bring it to a boil. Reduce the heat to low, and stir the sauce for an additional two minutes, allowing the cornstarch to completely finish cooking and thickening. If you don't cook your starches, they can leave an aftertaste in your sauce. The longer you cook your sauce or soups, though, the better the flavor will be. Use arrowroot starch to thicken liquids. Arrowroot is best for more acidic sauces, but avoid mixing arrowroot with dairy. However, you can use arrowroot when cooking with acidic dairy products like buttermilk. Arrowroot starch gives liquids a glossy appearance, making it especially desirable for dessert sauces or reductions. In a small bowl, mix equal parts of the arrowroot starch with cold water, whisking thoroughly to beat out any lumps. Add the arrowroot mixture to the already hot liquid and cook for 30 seconds at medium-high heat, stirring constantly. Remove the sauce from the heat, and allow it to finish thickening as it stands. Thicken with tapioca. This is a good option for sauces that need to thicken just before they finished cooking. Like arrowroot starch, tapioca doesn't need to come to a boil to thicken a sauce. Whisk together equal parts flour and water in a small bowl. Gradually add this mixture to your sauce, and cook for about a minute on medium-high heat. Remove from heat, and let the sauce stand to thicken. Add starch water to sauces and soups. If you are cooking pasta, potatoes, or another type of starch to go with your meal, set aside a cup of the water that you used to cook your starch. Working a spoonful at a time, stir your starch water into your simmering sauce, soup, or other liquid. Continue this process until you get your desired thickness. Use a whisk or fork to rapidly beat your egg yolks. Thickening with egg yolks provides a nuanced rich flavor. Sauces like hollandaise are classically thickened this way. Egg yolk can be more difficult to work with than some other thickening agents because overheating will cause the egg yolk to curdle. Beat the yolks until they appear consistently smooth and slightly frothy. Use 2 to 3 egg yolks per cup of liquid sauce you want to thicken. The more egg yolks you use, the thicker the resulting sauce will be. Temper the yolks. First, bring the beaten egg yolks to room temperature to prepare them for tempering. Don't try to speed up this process by using heat. Take some of your hot sauce that you want to thicken, and add it gradually to the beaten egg yolks. This will slowly raise the temperature of the yolks and prevent them from curdling. Use a thermometer. To thicken with egg yolks, it is best to use a thermometer while you are tempering the yolks. You want to add enough sauce to the yolks to bring them to the same temperature as your sauce. For the best thickening, this temperature should stay between 149 (65 degrees Celsius) and 158 degrees Fahrenheit (70 degrees Celsius). Stir the tempered egg yolk mixture into the sauce. Stir until the two are blended. After you add your egg yolks, avoid letting the sauce get above 190 degrees Fahrenheit (32 degrees Celsius). If the temperature of your sauce is too high, your egg yolks could curdle. Bring your sauce to a rapid boil. Thickening by reduction intensifies your sauce and also thickens it. This method works well for soups, sauces, and alcohols. It is the best way to thicken naturally without any additives. When you make a reduction, the sauce thickens as water evaporates into steam. Keep your pot uncovered so the steam can escape. Stir occasionally to make sure that your sauce doesn't boil over the pan. Reduce heat. After large bubbles form in your sauce, you want to reduce the heat and continue to let it simmer until it reaches the desired thickness. Stir occasionally and taste to see if you want to continue cooking your sauce. A thicker sauce can take a long time to achieve but will have intense flavor. Take the sauce off the heat. Once your sauce has achieved the thickness you desire, turn off the heat and serve. Once it stops cooking, a reduction will not thicken as much as sauces that were cooked with starches or flour. Soups, stews, and sauces can also greatly benefit from being taken off the heat and allowed to set for several hours, up to overnight. This can help concentrate and enhance the flavors. Use guar gum to thicken a cold sauce. Guar gum is a powder made from a seed native to the Asian tropics. It's a great alternative to starches or flour, when you need to thicken a sauce that is already cold. Use 1 to 2 teaspoons (5 to 10 g) of guar gum per quart (1 L) of sauce or liquid that you want to thicken. If possible, combine the guar gum with oil before adding it to your sauce. This helps it to stay smooth and not create a gummy textures in the sauce. You can mix a few spoonfuls of oil with your guar gum by hand or in a food processor. For example, if you're thickening a salad dressing, mix the guar gum with a bit of olive oil, and then stir it into your dressing. Let the sauce sit to thicken. Thicken with xanthan gum. As a rule, guar gum works best for thickening cold sauces. However, if you are thickening a highly acidic cold sauce use xanthan gum instead. Guar gum doesn't thicken as well with acids like citrus. As with guar gum, use 1 to 2 teaspoons (5 to 10 g) of xanthan gum per quart (1 L) of sauce that you want to thicken. It works best to first mix the xanthan gum with a small amount of oil, but if you don't want to do this, you can whisk the xanthan gum directly into your sauce, and let it sit to thicken. Use gelatin to thicken sauces. Gelatin can be used to thicken cold sauces, but you must first dissolve it in warm water, and then let it cool. Gelatin can also be an alternative to carbohydrate thickeners like flour. To create a thick sauce with gelatin, use 4.5 teaspoons (22.5 g) of unflavored gelatin for every 1 cup (236 ml) of sauce that you have. In a bowl, add hot water to your powdered gelatin. Slowly pour in just enough water to dissolve all the gelatin granules. Then, add your hot water and gelatin mixture to your cold sauce. Allow the sauce to come back to room temperature, and then refrigerate. Make a nectar-thick liquid. Thickening your liquids can help prevent choking and prevent fluid from getting into your lungs. Ask your doctor what consistency your liquids should be when you thicken them. Nectar-thick liquids are easy to pour. They're approximately the thickness of a cream soup. Combine 1 and 1/2 teaspoons (7.5 g) of commercial thickener to 1/2 cup (118 ml) of thin liquid. You can purchase commercial thickeners at most drug stores. Make your liquids honey-thick. Honey-thick liquids are not as pourable as nectar. They drizzle off of your spoon slowly. Combine 1 and 1/2 tablespoons (22.5 g) of your commercial thickener with 1/2 cup (118 ml) of thin liquid. Create a pudding consistency in you liquids. This is the thickest consistency that you should thicken your liquids for medical reasons. You can eat pudding-thick liquids with a spoon. To create pudding thickened liquids, combine 2 tablespoons (30 g) of commercial thickener with 1/2 cup (118 ml) of thin liquid.
Combine flour and water for a simple sauce thickener. Stir the flour mixture into your warm sauce. Continue cooking the sauce over medium-high heat. Reduce heat and continue cooking. Make a beurre manié. Add your beurre manié to a sauce. Create a roux. Use an alternative to butter. Use cornstarch in sauce. Use arrowroot starch to thicken liquids. Thicken with tapioca. Add starch water to sauces and soups. Use a whisk or fork to rapidly beat your egg yolks. Temper the yolks. Use a thermometer. Stir the tempered egg yolk mixture into the sauce. Bring your sauce to a rapid boil. Reduce heat. Take the sauce off the heat. Use guar gum to thicken a cold sauce. Thicken with xanthan gum. Use gelatin to thicken sauces. Make a nectar-thick liquid. Make your liquids honey-thick. Create a pudding consistency in you liquids.
https://www.wikihow.com/Avoid-Being-an-Annoying-Texter
How to Avoid Being an Annoying Texter
If you want to avoid being an annoying texter, make sure you're only texting when it's useful, like in reply to someone or to share something important. For example, it's not helpful to text people to say you're bored waiting at the bus stop, but it is useful to text to say your bus broke down and you're now home safe. If you often text back before thinking clearly, especially when feeling upset or angry, try to take a break before replying. You might pop the phone in your pocket or switch it off. Then, when you're feeling calmer, you can text back to ask for explanations.
Take a break from your cellphone and take away its power. Take a day and travel somewhere where a cell phone connection isn't readily available so texting might be a little hard. It's a great way to detox from your obsessive texting habits and to begin anew cold turkey. Go on a local hike on the outskirts of your city, either alone or with a friend. A signal will be spotty so you'll have time to connect with yourself and prevent yourself from being so attached to your phone and checking who's contacting you or who hasn't every five minutes. For a less dramatic route to a text detoxing, take the power from your cell by turning it off or placing it on airplane mode for 24 hours. This will take you off the map without traveling off the map. Get physical. There might be times where you find yourself looking at your phone or wanting to send another text to a person who hasn't sent one back to you yet. Take your mind off it completely by releasing your emotions through exercise that will release the endorphins feeding your text stress. Engage in one of your favorite sports, but take things a step further by playing an active role in the game versus watching it on TV. Play a round of tennis or a game of basketball. Even if you're a lousy player, you will feel so much better with this distraction. Take up a kickboxing class, a spin class, or a barre class. Not only will the benefit of endorphins being released still be there, but it will be joined by a sense of confidence for taking up a new skill. Jumpstart a creative project. Take your hands off of your phone and get busy using them to create something. Switch your focus from who is or isn't texting you and become mentally preoccupied with a Pinterest project that hadn't seen the light of day. Work on DIY projects around the house to add one of a kind decor pieces to your space. Take the time to pick up new skills on an instrument you've always been interested in playing. Meet with your friends. Sure, texting is a way to instantly reconnect with others, but it will never replace interacting in real time. Step away from technology and spend a day out with friends. Strengthen relationships with in-person communication while shopping, going out for sushi, going to the movies, or going dancing at a club. Make it a rule that no one is allowed to use their phones while you're hanging out. There's strength in numbers and you'll find it easier to get your mind off texting if everyone is too busy having a good time. Put the phone down. Using your phone at all times is not a necessity to life and treating your phone like it is one is the quickest way to annoy the people you're around. Practice self restraint with when and how you use your phone to text. Texting people while you're in a social setting like class, a meeting, work, at lunch, or at dinner, is impolite to the company you're with at the time. Limit reading or responding to text messages to emergency situations or a family member calling. Texting should be limited in environments where it'd be a nuisance to you or people around you too, i.e. do not text while at the movies. Do not text while you drive. Composing, reading, and/or sending a message while you drive should not be an aspect of driving. An alarming number of accidents happen every day because people think they can balance using their cell phones while they drive. It's a danger to you and anyone on the road. The great thing about a text is that its very nature means that it isn't an urgent form of communication, so it can wait. Do not use your cell phone while you're at a red light or traffic stop either. It takes your focus off of the road and can be annoying to other drivers who have places they want to go. Utilize blue tooth and hands-off options if interacting with your cell phone is a must while you drive. If you don't have those things, cut it off completely or put it in a compartment in your car to avoid messing with it while you drive. Keep your abbreviations to a minimum. Abbreviations are a great way to shorthand words to type your texts out faster. However, too many abbreviations can make messages borderline unreadable and the person receiving the text message may not understand you. Some abbreviations (btw, fb, u, ur) are acceptable. Try to text longhand with only a couple of abbreviations in the mix. An example of this is: “Btw, what u r up to today?” The ratio of longhand words to abbreviations should always be much greater. Refrain from using too many abbreviations in your text messages or a text could look like this: "nm jc @ ma hous what u wan do 2dai." If a person has to concentrate to decipher a message, consider making revisions to your abbreviation usage. Do not abbreviate text messages sent to people you know in a professional sense. It's the quickest way to look unprofessional and immature. Proofread your text before you hit “send”. Texting is about quickness and efficiency, but not to the point of error. Even a small error can be a jarring read to the person receiving the text. Use autocorrect to help you finish sentences faster with proper spelling. Be sure to always proofread everything you text. Have something to say if you start a conversation. If you ask "what's up" and they say "not much, you?," tell them something funny that happened that day. Do not follow things up with “nothing” as an answer or a one-word response. The recipient will wonder why you texted them. Don't text someone for the sake of texting them. People can tell when you're using them to bide your time over versus being genuinely interested in them and what they have going on. Be detailed and invested in your messages. Text with sincerity or not at all. If you notice that the person you're texting is giving you one-word responses back, take it as a sign that they either don't have anything to talk about or they don't feel like talking. Text them another time. Use punctuation, but do not over-use punctuation. A question mark after a question or occasional exclamation mark is good. Many question marks are not. Do not use five question marks at the end of every (or any) sentence. Ration how often you use emojis. Sometimes people think it's cute to add ten winky faces or ten kissing faces after a brief text or in exchange for actual words; other people find it annoying. If you must, use an emoji for emphasis and use just one or two at any given time. Maintain an even text ratio. A text ratio should always be even, meaning for every one text you receive, send one text back. If two were sent to you, you can send two back. However, never send more texts than you received and vice versa. It's the quickest way to seem desperate or needy. Steer clear of overtexting. There's nothing worse than opening your phone to see a plethora of text messages and all of them are longer than a paragraph. Practice self awareness if you notice your texts are a little long, edit them, and stop yourself from annoying people with this texting tendency. Do not text someone you know multiple times everyday to ask about their life, unless you are really good friends. If you ask them "what's up?" or "what are you up to?" three times or more in a day, you're doing something wrong. Texting is not a replacement for in person or phone conversations, so if there are a lot of details, save it for one of those two outlets versus a text. Important details can be lost that way. Avoid texting emotionally charged interactions. Never text someone while they are angry or upset or while you are angry or upset. Tone can be misunderstood which can prolong confrontation and negative emotions. Diffuse situations quicker by saving the conversation for later or picking up the phone to continue it. Be mindful of the time. Receiving a text from someone before noon is a little annoying, especially on a weekend when you're trying to get some extra sleep in. It can be disruptive. Treat texting as you would a phone call to a house phone. You wouldn't call someone's house before noon or after 10:30 pm, so use that as a rule of thumb of when to send text messages. If you are friends who have known each other for a while, there might be some leeway with these guidelines. Use discretion. On the flipside, texting someone after midnight can be an alert that you are needy, wasted, or trying to hook up – signs you might not want to put out there. Respond to texts you receive. It's the right thing to do and the polite thing to do. Sometimes not receiving a text response can be just as annoying as receiving far too many. Do your best to respond appropriately and timely to messages sent to you. Have respect for others' texting boundaries. If somebody does not respond, they are either busy or don't want to talk to you. Whichever the case may be, respect their decision of not wanting to talk to you. As you would in every day face to face interactions, allow the person you're texting to show you what your next move is. Once you've sent a message, don't text that person again until they text you back. Also avoid any annoying behaviors that undermine the other person's attempt to distance themselves from your texts. Don't text them again with a different comment or question, don't text them a question mark a minute later, and don't resend the exact same message an hour later (they definitely received your message). If your friend tells you that she/he will "text u later" and after the whole day there is no reply from your friend, avoid texting a "good night" in effort to remind them that you were waiting for their text. It's a passive aggressive behavior.
Take a break from your cellphone and take away its power. Get physical. Jumpstart a creative project. Meet with your friends. Put the phone down. Do not text while you drive. Keep your abbreviations to a minimum. Proofread your text before you hit “send”. Have something to say if you start a conversation. Use punctuation, but do not over-use punctuation. Ration how often you use emojis. Maintain an even text ratio. Steer clear of overtexting. Avoid texting emotionally charged interactions. Be mindful of the time. Respond to texts you receive. Have respect for others' texting boundaries.
https://www.wikihow.com/Get-Your-Dog-to-Swallow-a-Pill
How to Get Your Dog to Swallow a Pill
It can be really hard to get your dog to swallow a pill, but if you try hiding it, you might have success. Try folding the pill into a treat like ground beef, a piece of a hot dog, or soft cheese. You could also coat the pill in peanut butter, but make sure you choose a brand that's free of xylitol, a sugar substitute that's dangerous for dogs. Once you've hidden the food, give the dog the treat, but watch to make sure it doesn't spit out the food!
Get food your dog really likes. You need to override your dog's distaste for his medicine by offering your dog something your dog finds irresistible. Make sure to choose foods that are healthy for your dog, like plain meat, cheese, peanut butter, or yogurt. Avoid junk foods like candy or chips. This works best if your dog swallows food quickly, without chewing. This works best with food in which the pill can be well enveloped such as wet dog food, so that the pill does not fall out. Using Pill Pockets or Flavor Doh available at your veterinarian sometimes works better than food. Before you administer the medication, ensure it can be taken with food to avoid detrimental side effects. Hide the pill inside the food. There are different ways of doing this, depending on the kind of food you use. Generally, the goal is to fold the pill inside, or push it into the food, such that it is securely hidden. Try different ways of hiding the pill in the food to see what works best for your dog. Ground beef, turkey or chicken can be molded around the medication. Pills can be pushed inside a portion of hot dog. Softer cheeses can be easily re-shaped to encapsulate the medicine. If you're using peanut butter, grasp the pill with tweezers and dip it into the peanut butter. Get just enough on to make the pill enticing, without overdoing it. Give the food to your dog. This can take a few tries. Sometimes dogs are able to separate the medicine from the food in their mouths, and they will then spit it out. In this case, try again. If you are repeatedly unsuccessful, it may be necessary to try another method. You may want to try to wait until the dog is hungry, and then give two or three undoctored treats so that the dog gets a taste for them and looks for more. Then slip in the doctored treat, closely followed by another normal treat to get the taste out of his mouth. If you have more than one dog, try this when they are both present. Give food without medicine to the other dog first. Then attempt to give the medicine. The competition from the second dog can increase the chances of successfully getting your dog to take the bait. Crush the pill. This works only with medication that can be crushed. Many times it is possible to crush medicine up for your dog. However, some medicine should not be crushed because the contents may taste extremely bitter and cause the dog to leave the food or because the tablet is designed to be slow-released over 24 hours and crushing destroys this ability. Liquid medicine inside capsules can be removed by lancing the capsule and squeezing the medicine out. Don't crush pills that have a coating. Check the container or ask your vet to see if you can crush the pill. Mix the medicine inside food the dog loves. Rice and beef make a good combination that is easy to digest. It is not recommended that you try this with dry dog food, as moisture will likely be required in order to hold the medicine and the food together. Feed the food to your dog. Make sure that you don't give your dog too much, as unfinished medicated food means that your dog did not get his full dose of medicine. If you have other dogs, be sure that they do not eat the medicated food instead. Let the dog eat in a separate room if necessary. Get a baby's vitamin syringe if medicated food is unappetizing to your dog. Take the pulverized pill and pour the powder into the syringe with water. Inject the water into the dog's mouth. Your dog won't like it, but he'll get most of it. Open your dog's mouth. It doesn't have to be very wide, just enough to insert the syringe. Insert the syringe near the back of the dog's mouth, so that you can squirt the medicine into the back of the dog's throat. Push the plunger on the syringe, and squirt the medicine out. By giving your dog medicine this way, you make it nearly impossible for your dog to spit it out. Give your pup a treat. Get different foods your dog likes to eat. You will not feed all of them to your dog, so they can be foods you like too. Make a show of enjoying this food, so that you've really gotten your dog's attention.The key is to make your dog desire what you're eating. Drop some food on the ground while you eat. This is not medicine, but a way to get your dog to expect good-old, no-medicine food. It will let his guard down. Your dog will take for granted that it wants to eat whatever falls. Pretend not to notice that you dropped the food at first. Other times, quickly grab the food from the dog. In this way you establish a sense that your dog must act quickly in order to snatch the food. This will encourage your dog to try to eat what you drop, without thinking. Drop the pill. This can be hidden in food, or just by itself. Try to quickly grab it from the dog, in an attempt to trick your dog into eating it. If your dog already expects it might lose the opportunity, you may not even have to try that hard. Keep other dogs away. This process works best when there are no other dogs around. There is a risk that another dog might try to take the pill this way, and so it is important to isolate the dog you want to medicate. However, keeping another dog in view, but behind a gate, in a crate, or outside, can increase the medicated dog's excitement. Force your dog to gently swallow the pill. Do this if you cannot get your dog to take his medicine another way. This may feel a bit extreme to do, but in some cases it can be entirely necessary. Don't worry, you won't choke your dog. By taking your time, and by being gentle, this can be a simple, surefire way to get your dog to take his medicine. Start opening his jaws from the back of the mouth with one hand. Then, use your second hand to lift from the roof of his mouth. Fold his lips over his teeth in order to help prevent your dog from biting. Go slow so as not to hurt your dog. Do not cover his nose. Open your dog's mouth wide, and place the medicine inside. Try to put it as far back as possible. You want to maximize the possibility that your dog will swallow the pill. By placing it as far back as you comfortably can, you will increase the chance that this will happen. If you don't put it in far enough, the dog will spit it out. Hold his mouth shut gently. Do this until your dog swallows. When a dog has swallowed can be difficult to perceive at first. Always check after, just to make sure the medicine is not still in your dog's mouth. It may seem tough, but hold a little bit to ensure your dog gets his medication. Blow gently on his nose to help aid this process. Rub your hand over the dog's throat after your dog swallows the pill to make sure that it goes down smoothly. This will stimulate his swallow reflex and your dog will have to swallow. Give your dog a drink of water after your dog swallows the pill to ensure that the pill doesn't get stuck in its throat, which may cause an ulcer. Be patient, calm but firm. Give treats after your dog swallows. Use high value treats. Give lots of them before, and especially after. Your dog won't mind this experience as much if your dog gets a huge reward after. Make sure you take the time to do this, especially if you will have to give your dog pills often. If your dog learns that this will only be an unpleasant experience, it will be more difficult to work with your dog.
Get food your dog really likes. Hide the pill inside the food. Give the food to your dog. Crush the pill. Mix the medicine inside food the dog loves. Feed the food to your dog. Get a baby's vitamin syringe if medicated food is unappetizing to your dog. Get different foods your dog likes to eat. Drop some food on the ground while you eat. Pretend not to notice that you dropped the food at first. Drop the pill. Keep other dogs away. Force your dog to gently swallow the pill. Start opening his jaws from the back of the mouth with one hand. Open your dog's mouth wide, and place the medicine inside. Hold his mouth shut gently. Give treats after your dog swallows.
https://www.wikihow.com/Organize-a-Conference
How to Organize a Conference
To organize a conference, first you'll need to choose a location and dates. When you're reserving a venue, go with something in close proximity to airports, public transportation, and hotels so it's convenient for your attendees. Next, come up with a schedule for your conference that includes the sessions you'll have and any special guests and activities. Then, you should establish ticket prices and come up with an easy way for people to buy them, like through an official website for your conference.
Start early. You should begin early stages of planning the conference at least eight months in advance, even longer if the conference will have many participants or is large in scope. Remember, many venues and catering services must be reserved months in advance, and many participants will have to travel and make scheduling arrangements to be present. Furthermore, you might need sponsors and large companies prepare their annual budgets months in advance so any financial or non financial help has to be negotiated with them in advance. Form a committee. A conference committee makes all the decisions for the conference, and having more than one person ensures that you have enough perspectives to make decisions on important issues and that you have enough people to actually pull off the details. You will need a conference coordinator, who is the point person for all the major decisions and who will end up giving the most time to pulling everything together. You can also hire an event planner if you have a big enough budget, and spare yourself the headache. If this conference is repeat of one that has been held before, try to get the previous year's coordinator on the committee. If he or she cannot participate, at least ask for any materials from the previous year to help streamline planning. Write down your goals and agenda. You will need to clearly define what you hope to accomplish with this conference because this will shape the rest of your decisions. Knowing what you want to convey and to who before you begin any other conference organizing eases the stress of moving forward. If you have never planned a conference, it is wise to stick to a small and relatively straightforward plan the first time you attempt it. Practically speaking, that means a conference of one or two days at the most, with no more than 250 to 300 people. Choose the city and the dates. Although you may not be able to choose the specific date and location without more planning, it's important that you have a good idea of how much time you have to plan. There are likely a lot of constraints on the date that you choose owing to your particular situation, but in general, conferences are usually held during particular times of the year and particular days of the week. In Europe, for example, conferences are usually held between March and June or between September and November; any other time and people are less likely to show up. Similarly, conferences tend to be held from Thursday to Friday or Monday to Tuesday. Find out what the industry norms are in your area before choosing the month and days. The length of a conference depends on how many people you think will be participating, and what all needs to be accomplished at a conference. For a conference of 250-300 people, plan for about two full days. In general, you should only attempt to organize a conference in your own city, and the city needs to have access to a nearby airport, hotels, and an acceptable choice of venues. It's best, too, if the city is a large metropolitan area that people would want to visit anyhow; people on the fence about attending a conference are more likely to go if it is in a tourist destination. Name the conference. This will help when you begin publicizing, but also helps in planning since you can keep your materials consistent and start building a social media presence for the conference. Choose a name that hints at the goal and/or audience of the conference itself. Look up names of similar conferences to get ideas, but be sure yours is original and not sounding similar to another event, especially one related to your niche. Develop your budget. There is no way that you can do anything else without knowing how much money you have to spend overall, and then breaking that down into allocations such as conference venue, materials and speakers' fees. Stick to your budget, and if you delegate responsibilities, make sure your assistants are adhering to their monetary limits as well. The budget might be influenced by whether or not you want to try to recruit sponsors for your event. Sponsors pay a fee to support the conference, but also get a say in the content of the conference itself, typically including hosting presentations or panels with their own speakers and branding conference materials with their logos. On the plus side, a sponsor pays you up front, which gives you more money to work with as you plan. Sponsors might include local industry leaders or philanthropists, depending on your topic. Establish ticket price and method of sales. Some conferences are free to participants, and others charge exorbitant fees. There are several factors to consider when setting the ticket price and determining how to begin selling tickets: What are the fees associated with conference planning? If it is a small, local conference with little or no fees, it might make sense to not charge people for attending. Another option is to allow people who present to attend free, while others pay a small fee to cover conference costs. Multi-day conferences or those that serve meals typically charge registration fees, which can vary from $30 to several hundred in the United States. Many conferences use a sliding pay scale for people in different stages of their careers. For example, academic conferences typically charge a lower fee for students than for faculty, and also charge a lower fee for members of the sponsoring association than for the general public. Choose your conference venue. When scouting locations, keep in mind the number of participants, the convenience of the location, parking and proximity to public transportation, airports and hotels. Your goal in finding a place to hold the conference should be making it as easy as possible for participants to attend. Check out whether your city has a convention center or hotel with convention rooms. For small conferences, you can often rent a local church or community center. Enlist the help of venue staff. If you have chosen a venue that is known for holding conferences, then tap into this invaluable resource. This is what the staff does every day and should be able to answer any questions or concern and provide advice when needed. Some venues even have an event planner on staff who can handle many of the remaining details of your conference. Even if the planner charges a fee, it may be worth it to prevent this from becoming your own full time job for the next few weeks. Decide on a menu. When you organize a conference, you need to remember that participants will not want to sit all day without eating a decent meal, and many won't know what is available in the area. Figure out if you will be hiring a catering service to bring in breakfast, lunch and snacks or if the conference venue you have chosen will provide food service. Keep in mind that many people have dietary restrictions, allergies, and preferences that can make planning meals rather difficult. If you choose an experienced caterer, they can create options for vegetarian, nut-free, gluten free, kosher, or other meal preferences. Insist on a walk-through. After you have gotten through the bulk of your conference organizing, don't leave anything to chance by walking in with the rest of the participants when the conference is set to begin. Go to the conference venue and meet with the staff the day before to be certain that everything is in place and to take care of any last minute details. Plan the schedule. You already know the title of the conference and have a general idea of the topics. But now you have to decide how it will actually play out. Conferences come in many types, and different industries take different approaches. If you are unsure how to proceed, consider going with a common conference format: Begin with a keynote or opening address. This is usually a speech or presentation given by a huge name in the industry or field -- whoever happens to be the most well-known speaker you can convince to come. The keynote can take place in the evening, and then end with a dinner, or it can take place first thing in the morning on the first day of the conference. The remaining day or days of the conference should be divided into shorter sessions. The actual content of sessions is usually determined by who is planning to attend (participants will submit proposals), but you can also plan for workshops, film screenings, or other formats that you know you want to include. Depending on how many people are attending, you can one session happening at one time (which is called "plenary") or you can have several sessions running concurrently (called "breakout groups") so that participants have a choice of what to attend. End the conference on a high note, with a motivational speaker or a challenge to the audience. Decide what type of sessions to have. These will vary depending on industry standards, but you might consider lectures, works-in-progress presentations, workshops, policy updates or state-of-the-field addresses, interactive sessions, or open-floor poster presentations. The type of sessions you expect to have will influence how you publicize the conference, so decide early what type of content will be most meaningful to your target audience. Sessions can range from 45 minutes to three hours each, depending on the number of presentations and the content. Plan if you need to include any other activities. Figuring out how to fit other important events into your conference schedule is vital for a successful event. You can also schedule time for organizational business such as business meetings or awards. You can include catered meals or ask attendees to bring a brown-bag meal (generally, only choose the last option if you are not charging a fee for attendance; otherwise, people will expect their registration fees to cover at least one meal). You can also take a break and let attendees get lunch at nearby establishments, if your venue is in town. Decide if your attendees are likely to want any type of entertainment, such as tours of the local area, a night at a comedy club, or a film or theater performance. In some cities and some industries, these are expected, but in others they might seem out of place. Determine who will participate. There are many kinds of conferences, including academic, religious, and industry, and each of these types differs in types of participants. You need to be sure there is enough interest in the segment you are targeting before proceeding with planning. If you are only targeting a small group, such as employees of your company or members of your church, you do not have to take as many steps to publicize the conference. A simple email or two, along with a mention in the newsletter and/or at administrative meetings should be enough to publicize the conference. Find industry leaders to participate. You need a big headliner or keynote speaker to help convince other people in the industry. Once you have confirmation that big names in the field will participate, you can include this information in your conference materials, such as your calls for participants. Create a conference website. These days it is almost mandatory to have a digital presence for a successful conference. Find an available URL that includes the conference name or a logical derivative of it, so that it will be easy to find. Include all the important information about the conference at the website, and be sure to list the URL on all print materials and advertisements related to the conference. On the website, be sure to include the date, time, and address of the conference venue, and names of any prominent speakers. You can also include information about transportation, lodging, area attractions, and you can attach the conference schedule when it is available, if desired. You can also update the website with a link to register when you are ready to open up registration. Advertise. Start early (up to a year in advance) so that presenters can begin submitting proposals for session ideas. Depending on the size of your conference and your target audience, your approach will differ. Keep in mind where members of your target audience get their information about this industry or group. These might include: Social media, such as the sponsoring organization's Facebook page and Twitter feed Listservs and e-mail contact lists Trade blogs, magazines, newsletters, or journals Posters, flyers, or other announcements sent to relevant groups, organizations, or businesses Solicit proposals. In your advertising materials, you should also include a "Call for Participants" or a "Call for Proposals" asking for individuals or groups to submit paper, panel, or workshop proposals. Depending on your industry, you can ask for a specific length of the proposal. In academia, smaller conferences usually ask for an abstract of a few hundred words; larger conferences ask for entire manuscripts. Begin accepting registrations. It's a good idea to have a way for participants to register before the conference, even months in advance, to give you an idea of how many people will show up. Set up a registration website that is linked to the conference website. There are several ways to do this using existing services if you do not have the technical skills to create your own. For example, you can pay a fee to use the services of RegOnline, a company that hosts online registrations for events, compiles them, and sends them to you in a user-friendly way. You can also allow participants to call or fax in their registrations if you have a way to process payment by credit card. If you do not want to do an online or telephone method, create a registration form and upload it to your website as a PDF, then have participants print it and fill it out and mail it, along with a check, to your business address. To encourage early registration, offer a discounted rate for those who register a month or more in advance, a slightly higher fee for waiting to register in the month prior to the conference, and a slightly higher fee for at-the-door registrations.
Start early. Form a committee. Write down your goals and agenda. Choose the city and the dates. Name the conference. Develop your budget. Establish ticket price and method of sales. Choose your conference venue. Enlist the help of venue staff. Decide on a menu. Insist on a walk-through. Plan the schedule. Decide what type of sessions to have. Plan if you need to include any other activities. Determine who will participate. Find industry leaders to participate. Create a conference website. Advertise. Solicit proposals. Begin accepting registrations.
https://www.wikihow.com/Make-Sugar-Candy
How to Make Sugar Candy
To make rock candy, first mix 2 cups of water and 4 cups of sugar in a large jar. Then, add 1 teaspoon of flavored extract and 5 drops of food coloring, trying combinations like cinnamon flavoring with red food coloring or tangerine flavoring with orange food coloring. Next, put evenly spaced wooden skewers in your jar. Alternatively, you can use string suspended from a pencil as your rock candy base. Finally, cover your jar with plastic wrap and let it sit for 1-2 weeks while the sugar crystallizes.
Prepare your lollipop molds. Spray them with nonstick cooking spray so you'll be able to remove the finished lollipops without them cracking. Put the lollipop sticks in the molds. This recipe works with any type of hard candy molds. You can use drop molds, start or heart-shaped molds, or any other mold you like. Be sure to use candy molds, and not other types of food molds, since candy molds are designed to prevent the candy from sticking. Add the ingredients in a saucepan. Place the sugar, corn syrup, and water in a saucepan. Put the saucepan on the stove over medium high heat. Stir the mixture until the sugar dissolves. Scrape down the sides of the pan with a pastry brush to keep it from sticking. Bring the mixture to a full boil. Stop stirring and check the temperature with a candy thermometer. Let the mixture keep boiling until it reaches 295 °F (146 °C), then immediately remove it from heat. It's important to remove the sugar mixture from heat at this exact temperature. Use a candy thermometer, and not a meat thermometer, to be sure your measurements are exact. Stir in the extract and food coloring. Spoon the candy mixture into the lollipop molds. Let the lollipops harden before popping them out. Mix the sugar and water in a large jar. Stir the mixture well. Add the food coloring and flavor. Rock candy takes on a beautiful hue that is accentuated by it's natural rock shape. Pick a color and flavor that complement each other. You can try one of these classic combinations or come up with your own: Purple rock candy with lavender flavoring. Orange rock candy with tangerine flavoring. Pink rock candy with rose flavoring. Red rock candy with cinnamon flavoring. Suspend the wooden skewers in the solution. Place them evenly around the jar and lean them against the lip of the jar. Secure them in place with small pieces of tape, so they don't slide against each other while the rock candy forms. You can use wooden chopsticks in place of skewers. A string suspended from a pencil is also a good base for rock candy. Cover the jar with plastic wrap. This prevents dust and bugs from getting into the jar while the rock crystals form. Wait for the sugar to form into rocks. It takes a week or two for the sugar to crystallize into the shape of pretty rocks attached to the skewers. Dry the rock candy. When you're happy with the size of the rocks, remove the skewers from the jar and lay them out to dry. Butter a 15 x 10 x 1 pan. If you don't have one exactly this size, find another wide, shallow pan. Combine the sugar, water and corn syrup in a pan. Place it on the stove over medium high heat, and stir until the sugar dissolves. Bring the mixture to a boil. Stop stirring and let it reach 270 degrees, making sure to check with your candy thermometer for the exact temperature. Remove it from heat. Add the butter, honey, salt and rum extract. Stir the mixture until it reaches 300 degrees. Remove the mixture from heat. Pour it into the buttered pan. Cool the candy for 5 minutes. Score the candy with a knife. Use the knife to make diagonal score marks across the candy or make it as big as you want, so it'll be easier to break apart. Cool the candy completely. Break the candy along the score marks.
Prepare your lollipop molds. Add the ingredients in a saucepan. Stir the mixture until the sugar dissolves. Bring the mixture to a full boil. Stir in the extract and food coloring. Spoon the candy mixture into the lollipop molds. Let the lollipops harden before popping them out. Mix the sugar and water in a large jar. Stir the mixture well. Add the food coloring and flavor. Suspend the wooden skewers in the solution. Wait for the sugar to form into rocks. Dry the rock candy. Butter a 15 x 10 x 1 pan. Combine the sugar, water and corn syrup in a pan. Bring the mixture to a boil. Add the butter, honey, salt and rum extract. Stir the mixture until it reaches 300 degrees. Remove the mixture from heat. Pour it into the buttered pan. Cool the candy for 5 minutes. Score the candy with a knife. Cool the candy completely. Break the candy along the score marks.
https://www.wikihow.com/Install-a-Tub-Drain
How to Install a Tub Drain
If you need to fix a faulty drain or want to upgrade your hardware, you can easily install a tub drain in about 1 hour. Foot lock stoppers are a simple type of drain mechanism that can be removed by turning them counterclockwise. For a lift-and-turn drain, loosen the center screw or turn it clockwise and twist the piece out. If you have a lever-style drain, you'll need to remove the overflow plate and linkage by taking out the screws that secure it down. Now that the drain flange is exposed, you can unscrew it with a drain key or pliers. Scrape off any old plumber's putty with a scrub pad or putty knife, then spread some new putty around the rim of the replacement flange. Slide a new gasket into the opening, and screw the new flange in place.
Turn a foot lock stopper counterclockwise to take it out of the drain. Foot lock stoppers are the simplest type of drain mechanism. All you need to do is rotate the stopper, or the part that moves up and down to open and close the drain. Pull up as you twist it counterclockwise until it lifts out of the drain flange. Make sure the stopper is in the open position. You won't be able to unscrew it if it's closed. The drain flange, or drain basket, is the body that connects the tub and stopper to the waste pipe. Loosen the center screw if you have a lift-and-turn drain. Lift-and-turn drains and some foot lock drains may have a screw in the center of the stopper that holds it in place. If there's no visible screw, see if you can pop or twist off a cap on the stopper's top. Then, using a screwdriver, turn the screw counterclockwise and lift the stopper out of the drain flange. Some lift-and-turn drains simply twist out, so see if you can remove your stopper by turning it clockwise if you can't find any screws. Remove the overflow plate and linkage if you have a lever-style drain. Start by removing the screws that secure the overflow faceplate. Take off the overflow plate, and pull the linkage rod and plunger out of the overflow hole. Then remove any screws that secure the drain plate, and lift it out of the drain flange. The overflow faceplate is the part with the lever on the tub wall beneath the faucet. The linkage connects the lever to a plunger, which drops down to stop the tub when the lever is down. You may also need to pull out lower linkage when you remove the drain plate. Unscrew the exposed drain flange with a drain key or pliers. After removing the stopper, you'll see the exposed drain flange. The easiest way to remove it is to insert the head of a drain key into the flange and twist counterclockwise. You can find drain keys online and at home improvement stores. If you don't have a drain key, try sliding the handles of a pair of pliers down the flange past the X-shaped metal arms. Slide a strong screwdriver between the handles, and use it like a lever to turn the flange counterclockwise. Scrape off old plumber’s putty with a scrub pad or putty knife. Once you've lifted the flange out of the drain opening, scrape away any putty left behind. Take care not to damage the tub's enamel and avoid using harsh, abrasive cleaning products. Remove and discard larger pieces of putty by hand, then rinse away smaller bits. If necessary, wipe away any stubborn residue with rubbing alcohol. Spread a pencil-sized bead of putty around the rim of the new flange. Roll out a long, thin strand of plumber's putty about the size and thickness of a pencil. Place it on the underside of the new flange's rim, then press it to cover the rim in an even layer. Purchase plumber's putty online, at home improvement stores, and at plumbing supply stores. The putty will help create a watertight seal. Slide a new gasket into the opening, then screw in the new flange. If your new drain came with a rubber gasket, place it over the drain opening. Then fit the new flange into the opening and, using a drain key or pliers, rotate it clockwise until it's tight. If necessary, scrape away excess plumber's putty with a putty knife. It shouldn't be so tight that you can't loosen it if it needs to be adjusted or replaced in the future. The gasket is a rubber ring that helps create a waterproof seal between the flange and waste pipe. Twist or screw on the new stopper, if necessary. If the stopper isn't already connected to the flange, attach it according to your product's instructions. If it's a foot lock or lift-and-turn design, either twist it clockwise by hand or secure it with a screw. Specific installation steps vary, so be sure to follow the new drain's manual. Thread the linkage through the overflow hole if you have a lever drain. If you're installing a lever-style drain, insert the plunger and linkage into the hole in the tub wall beneath the faucet. Feed it into the overflow pipe, screw the overflow faceplate onto the opening, then screw the new drain plate onto the flange. Add some water to the tub to test the seal. After you've installed the new drain, close the stopper and fill about ¼ of the tub with water. Let it sit for an hour, then go back and see if any water drained. If it's around the same level as an hour prior, congratulations! You've installed your drain successfully! If the seal isn't watertight, inspect the drain flange. Make sure it's sitting flush with the tub and, if necessary, remove and reinstall it. If you've installed a lever-style drain, remove the overflow plate and linkage, and twist the linkage rod's adjuster counterclockwise to extend the plunger. Some designs aren't adjustable and include linkage rods of various lengths, so you may need to swap the rod for a longer one. If you can't find the problem on your own, you might want to consult a professional plumber. There's no need to wait to fill the tub with water after installing the drain. You can use a fixture immediately after applying plumber's putty.
Turn a foot lock stopper counterclockwise to take it out of the drain. Loosen the center screw if you have a lift-and-turn drain. Remove the overflow plate and linkage if you have a lever-style drain. Unscrew the exposed drain flange with a drain key or pliers. Scrape off old plumber’s putty with a scrub pad or putty knife. Spread a pencil-sized bead of putty around the rim of the new flange. Slide a new gasket into the opening, then screw in the new flange. Twist or screw on the new stopper, if necessary. Thread the linkage through the overflow hole if you have a lever drain. Add some water to the tub to test the seal.
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How to Be a Memorable First Date
If you're planning a first date with someone you really like, make it memorable by doing something special. Suggest a unique date that will also give you time to get to know each other, like going to an art show, arcade, or bowling alley. When you're on the date, be a good listener and build off of your date's answers to you questions. For example, after they tell you their favorite kind of music, say something like “I love alt-rock too. There's a local record store that holds free concerts every month. Have you heard of it?” Another way to make a good impression is to have a great attitude, so point out things you like about where you are and try not to complain about anything. You can also show your date that you're relaxed and take things in stride by laughing at yourself if you throw a gutter ball or the toppings slide off your pizza.
Suggest a unique date. One way to ensure you'll be memorable is to pick a date that you know will set you apart. Instead of going to dinner and a movie, pick something that will make you stand out compared to other dates you've been on. Ask your date to an art show, or invite them to a painting class. Ask them to go to an arcade. If you're into music, invite your date to a record store to talk about music and your favorite bands. Make a picnic and spend time feeding ducks in the park. Pick an activity that also allows time to talk. To be memorable, your date needs to get to know you, so make sure you are able to talk during your date. Choosing an activity instead of a sit down discussion will help ease awkward silences and give you something to talk about in a pinch since you can talk about what you're doing. Try mini golf or bowling. Play pool. Go to a carnival or theme park. Think of a few fun topics to talk about. While you don't want to plan out everything you'll say, you'll feel less nervous and will be able to converse easily if you have a go-to list of fun topics to discuss. You'll also avoid spending too much time talking about topics like work or school. Make a list of stories about you that people usually find interesting. Write down a list of interesting facts you know. List the five most interesting things that have happened to you. Choose an outfit that shows something about you. In addition to choosing clothes that make you look good, dress in a way that says something about you. The clothes you pick give you another chance to stand out and be memorable. If you're a music buff, wear a T-shirt with your favorite band's logo. Accessorize with your handmade jewelry. Choose a great pin-up dress if you're into vintage. Be yourself. Don't try to impress your date by acting like you're someone you're not. Being yourself will create a longer-lasting impression because people can tell when you're being authentic. Not only that, but you'll have a much better time if you're able to relax and just be you. Be enthusiastic. A great attitude makes an impression on someone. Show your date that you have a zest for life and are happy to be out with them, and they'll be more likely to get you stuck in their mind. Gush about the activity. Say, “I'm so excited we decided to try this!” Point out things you like about the place. Say, “Wow, I love how they decorated the walls with local art.” Give them a compliment. Everyone loves to hear good things about themself, especially from someone they're out on a date with. Your date will likely be nervous, and giving them a compliment can be a great way to put them into a good mood. If they're feeling good about the date, then they'll likely be feeling good about you, too. Say, “That shirt looks great on you,” or “Wow, I think those are the coolest shoes I've ever seen.” If they're wearing a brand or style you're familiar with, comment on it. Say, “I see you're a fan of leather, too. That's a great jacket.” Be a good listener. Listen to what your date has to say, and show them that you care by repeating parts back to them. Try not to interrupt them, and don't hog the conversation with stories about yourself. Make eye contact and nod along. Repeat part of what they said back to them to show that you're listening and care about what they say. For example, say, “Wow, I can't believe that your lost dog walked across the state to get back to you. It's so great that you guys were reunited.” Avoid asking too many questions. While you want to know a lot about your date and want the conversation to keep moving, don't just ask them a bunch of questions. You don't want your date to feel interrogated. Instead, build off of their answers. After they tell you their favorite style of music, say, “I love alt-rock, too. There's a local record store that holds free concerts a few times a month.” Give them a chance to talk more about the topic or ask you something before you ask another question. Create conversation. Don't rely on getting to know each other for the whole conversation because it could wreck the vibe of your date. Instead, point out things that are going on during the date and comment about them. This will also help them remember the fun they had with you in addition to what they learned about you. If there's music playing, make a comment about the song. Say, “It's been forever since I heard this song, but it still makes me feel like dancing.” Laugh at yourself. Laughing at yourself shows that you can be relaxed and take things in stride. This will show your date that you're easy to be around. It also shows that you have a sense of humor and can be an entertaining date. Point out your goofs and laugh. This could be your gutter balls during bowling, your stray balls at mini golf, or the toppings that slid off your pizza. Avoid discussing your problems or flaws. While it's fun to laugh at your mistakes, pointing out your personal flaws on a first date will make you look insecure. It's also no fun for your date, so don't talk about how your eyes are too close together, you want to lose weight, or you hope your skin clears up soon. Instead, keep the conversation light and fun. Don't tell them what you hate about your appearance. Don't apologize for how you look. Be spontaneous. Sometimes the most memorable events aren't planned, so be flexible on your date. If the opportunity to do something exciting comes up, take it. For example, you and your date might be offered free tickets to a concert, you may come across a fireworks display or an outdoor event put on by your city, or you may notice an interesting venue near where you planned to have your date. Go with the flow. Don't be locked into your plans if you have a chance to do something memorable. Remind them of something you discussed earlier. Bring up a fun topic from earlier in your date to remind them of the great time the two of you had and how interesting you are. Choose something that points to a follow-up date. Say, “I can't believe you've never tried Hank's Pizza. We should go sometime soon.” Say, “I still think I can ice skate better than you can. Want to have a faceoff soon?” Tell them you had a great time. Leave things on a positive note by telling them that you enjoyed the date. This will give them a good feeling, which should make the date more memorable. It also tells them that you're probably open to a second date. Say, “Tonight was awesome! I hope you enjoyed it as much as I did.” Lean in for the kiss if you want one. The good night kiss can be the most awkward part of a first date, but it's also the most exhilarating. If you're interested in a kiss, lean in. If they're interested, they'll likely lean in, too. A goodnight kiss can make you a very memorable first date. Send a follow-up text the next day. Remind your date that you had a great time, and mention something funny or memorable that happened on your date. This will keep you fresh on their mind, making you memorable. Say, "I had such a great time last night. I'm glad you were there to witness my epic nacho fail."
Suggest a unique date. Pick an activity that also allows time to talk. Think of a few fun topics to talk about. Choose an outfit that shows something about you. Be yourself. Be enthusiastic. Give them a compliment. Be a good listener. Avoid asking too many questions. Create conversation. Laugh at yourself. Avoid discussing your problems or flaws. Be spontaneous. Remind them of something you discussed earlier. Tell them you had a great time. Lean in for the kiss if you want one. Send a follow-up text the next day.
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How to Stop Cats from Scooting on the Rug
To stop your cat from scooting on the rug, schedule an appointment with your vet since the behavior won't stop unless you treat the underlying cause. Depending on your cat's condition, your vet may recommend expressing its anal glands. Alternatively, if the behavior is due to tapeworms, your vet will likely prescribe a dewormer. Then, once your cat has been treated, switch it to a high fiber diet, which will produce firm feces that will empty the anal glands naturally.
Schedule an appointment with your vet. Your cat's scooting on the rug will not get better on its own. In fact, the scooting will get more and more painful until it is treated. Schedule an appointment with your vet as soon as your cat starts scooting. Other than scooting, watch for your cat licking obsessively at its anal area. Have your vet examine your cat. During the appointment, your vet will perform a physical exam of your cat, paying close attention to its hind end. If the anal glands look and feel normal, your vet will perform other diagnostic tests to determine another cause of the scooting, such as flea allergies, worms, or arthritis. Flea allergies typically affect a cat's rear end, causing intense itching. This itchiness can lead to scooting. Sometimes, tapeworms (intestinal worms) can cause discomfort in the anal area. Hip arthritis could cause a cat to scoot. Discuss treatment options with your vet. Treating the scooting's underlying cause will stop this behavior. Based upon the results of the physical exam and other tests, your vet will recommend a treatment plan for your cat. Potential treatment options are below: Anal gland expression Deworming Allergy management Have your vet empty your cat’s anal glands. Your cat's anal glands are located approximately in the 4 and 8 o'clock positions around the anus. The liquid in the glands is thin and extremely smelly. Emptying the anal glands, commonly called 'expressing' the glands, is not difficult and can be done at home. However, because expressing the glands can get messy and smelly, most cat owners prefer having their vets perform the task. Expressing the glands can be done while a cat is awake. However, if your cat is in a lot of pain, your vet will need to anesthetize your cat to do the expression. To express the glands, your vet will position a towel or paper towel near the anus to catch the liquid. Wearing gloves, they will slowly squeeze the glands to empty out the liquid. Allow your vet to give additional treatment. If anal glands are impacted for a long time, or fecal bacteria enters the glands, the glands can become infected. Infected anal glands can become very painful for a cat. If your cat's anal glands are infected, expressing them will not be enough. Your vet will sedate your cat and flush the glands (rinse them out). To treat the infection, your vet will prescribe antibiotics. If your vet prescribes an antibiotic, give the full course of antibiotics—do not stop giving them when your cat starts feeling better. Your vet may also recommend a pain medication to relieve your cat's pain. Wait for your cat to stop scooting. If your cat's anal glands were impacted, expressing them (and flushing, if necessary) will stop the scooting within a few days of treatment. Immediately after treatment, your cat may scoot out of habit. However, after a few days, the scooting should stop completely. Seek retreatment, if necessary. Expressing the anal glands can be a permanent fix, or just a temporary one. Your cat may start scooting again, indicating a chronic anal gland problem. If your cat has recurrent anal gland problems, your vet may recommend regular flushing of the glands with either sterile water or an antibiotic solution. If the recurrent problem is severe, your vet may suggest surgically removing the glands. Surgically removing anal glands has several complications, including pain, difficulty defecating or incontinence, and infection. Careful surgical technique and post-surgical treatment can help prevent and/or manage these complications. Manage your cat’s diet. After your cat's anal glands are expressed, switch your cat to a high-fiber diet. This diet will produce firm feces, which will press against the glands during defecation and force them to empty. You can find high-fiber diets at your local pet store. Talk with your vet if you're not sure which diet to feed your cat. To prevent digestive problems, switch your cat to the new diet over at least one week. Mix the new diet with the old one, slowly increasing the amount of new diet. Talk with your vet about adding bran to your cat's diet to increase fiber intake. Treat your cat for fleas. If anal gland problems are not the cause of your cat's scooting, your vet will recommend other specific treatments. For example, if your cat has fleas, your vet will prescribe flea treatment. Some flea treatment products kill adult fleas, and others target different stages of a flea's development. In addition to treating your cat, you will also need to clean your home. Below are strategies for cleaning your home: Clean your cat's bedding frequently. Vacuum weekly, paying special attention to crevices and places where your cat spends a lot of time. Remove and discard the vacuum's bag each time you vacuum. Deworm your cat. Cats get tapeworms from ingesting infected fleas. Tapeworms are made up of segments called proglottids. When a cat defecates, these proglottids exit the body and can move around on the anus, causing irritation and scooting. To get rid of the tapeworms, your vet will prescribe a medication called an anthelmintic, which will kill the tapeworms. Preventing fleas is the best way to prevent tapeworms in cats. Manage your cat’s food allergy. Food allergies can also cause scooting in cats due to skin irritation. Protein sources, such as chicken or beef, are common food allergy causes in cats. If a food allergy is causing your cat's scooting, your vet will recommend a limited ingredient diet for your cat. This diet will not contain the 'culprit' protein source. Diagnosing a food allergy can be a lengthy process, involving the initial feeding of a limited ingredient diet for several weeks, followed by a re-challenge with the old diet. Re-challenging with the old diet will confirm the allergy and determine which specific ingredient is causing the allergy. If you switch your cat to a limited ingredient diet, you can feed only that diet, without any other treats, flavored medications, or table scraps. Manage your cat’s arthritis. If your vet has ruled out other causes of scooting, they will take x-rays of your cat's hips to check for arthritis. If your cat has arthritis, your vet will prescribe medications to relieve your cat's pain and help restore joint health. Signs of arthritis on x-rays include bone spurs (outgrowths of bone) and joint swelling.
Schedule an appointment with your vet. Have your vet examine your cat. Discuss treatment options with your vet. Have your vet empty your cat’s anal glands. Allow your vet to give additional treatment. Wait for your cat to stop scooting. Seek retreatment, if necessary. Manage your cat’s diet. Treat your cat for fleas. Deworm your cat. Manage your cat’s food allergy. Manage your cat’s arthritis.
https://www.wikihow.com/Make-a-Balcony-Safe-for-Cats
How to Make a Balcony Safe for Cats
If you have a balcony and you need to make it safe for cats, enclose the perimeter with plastic or wire mesh. Make sure the holes in the mesh are too small through the cat to fit through so it can't escape, and double-check that there aren't any gaps or weak places. You can even purchase premade catio systems to enclose your balcony. Make sure there is fresh water and a litter box available on the balcony, and provide perches and posts for your cat to sit on so it can enjoy its outdoor view!
Enclose your balcony with plastic mesh or wire. This is not a cage, but a "catio" - a cat patio - that enables your pet to see and sniff the outside in a protected space. "Catios" are especially good for city-dwellers and others who don't have backyards but who want their cats to have safe exposure to the outdoors and fresh air. Enclose all or part of the inside perimeter of your balcony by attaching barrier material to the posts or rails. Check carefully to be sure there are no gaps or weak places that the cat can get through. If you construct a barrier that is not totally enclosed, but adds height to the balcony rail, be aware there is still a risk that your cat may climb out. You know your cat. If he's older, chances are that he will likely just putter around. However, if he is young and hyper or gets distracted easily, he may be more likely to try to escape and potentially fall. If you have any doubts or concerns in the slightest, then make sure the barrier is totally and securely enclosed. Just because the balcony is enclosed doesn't mean it has to be unattractive or boring for your cat. Cats like to see what's going on, so provide vantage points for your cat, such as perches and posts. Only do this if you have fully enclosed your balcony. Build your own catio, enclosure or catwalk. If you're handy with tools and have some spare time and basic construction materials (lumber, wire screening or heavy mesh nets, and tools), then you can create your own catio. You can construct a large open-air box, an enclosed shelter, or a long, enclosed walkway (like a catwalk). In other words, you can make it as fancy or as simple as you like. If you need building inspiration or instructions, photos and catio plans are readily available online. Many DIY cat owners who've constructed catios of all sizes have posted their building tips as well as photos and videos of the finished products. Building your own catio, enclosure or cat walk can also be a chance for you to harness your creativity, since you can use different colors and match the catio to your home or apartment. Making your own catio will also save you the cost of purchasing a commercial catio (see the next step) or paying someone to build it for you. Adapt a large dog crate as an outdoor enclosure for your cat. This is a quick fix that doesn't require too much time, money or effort. Set the crate in a place where the cat can have a good view of the outdoor scenery around your balcony and beyond. Chose the largest crate you can fit in the balcony. Remember that cats love to be up high to get a good view of what's going on. Consider placing a high perch inside the crate, so the cat can sit higher up. In addition, remember that your cat cannot escape from the crate so you need to provide all facilities such as water and a litter box. Make sure there is adequate shade and a breeze during the warmer seasons, so your cat doesn't suffer heat stroke. Invest in a commercial catio. There are many websites you can visit to find the one that is best for your cat. One big name in the market is Kittywalk Systems. Cat magazines will often feature ads for all kinds of cat enclosures. Keep in mind that these commercial catios can be expensive and that you could spend up to $2,000, depending on what you are looking for. Ensure your cat has access to required amenities on the balcony. Make sure there is fresh water available as well as a litter box. There should also be some area on the balcony with shade and a place for the cat to snuggle into when the weather turns cold. You can even purchase pet-friendly water fountains for your balcony. These serve a dual function by both providing fresh, cool water source for pets and adding a decorative and soothing touch to your outdoor space. Be sure that all plants on your balcony are safe for cats. You don't want your cat to ingest any plant material that could be hazardous to his health If you still like having plants on your balcony, consider hanging plants and planters or window boxes that can attach to the side of your balcony. This way, you can have the greenery you want and ensure that your cat can't get into the plants. Train your cat to wear a harness. This will give your cat a little more freedom and keep him safe while he is out on the balcony with you. It's important to note that your cat or kitten is never too young to begin learning to wear a harness. There can be benefits to starting young; if you start training your kitten to wear a harness at, say 8 weeks, then he will more easily accept wearing a harness as normal. With that said, it's also possible to train adult cats to wear harnesses; it just takes a bit more patience. Make sure to get the right size of harness. Measure the cat's neck and stomach with a measuring tape snugly but not tightly. Then purchase the harness that best approximates those measurements. Start by putting on the harness (without the leash) on its slackest setting while giving your cat lots of praise and his favorite treat. Then remove harness after a minute or two. Repeat this at least twice a day for 1-2 weeks and gradually extend the amount of time your cat wears the harness before he gets a treat and your praise. The goal is to get your cat to forget he is wearing the harness and be comfortable in it. How readily your cat accepts the harness is a matter of his individual character and how quick he learns. Male or female, neutered or un-neutered, if the cat is generally sociable and happy to be around people, then you have a good chance of training him to wear a harness. Put the harness on your cat and let him onto the balcony. Attach the leash to the harness once your cat has been trained and accepts wearing the harness. Fit the harness so that it is snug, but that you are still able to insert two fingers between the straps and the cat. If the harness is too slack, the cat may be able to wriggle free. On the other hand, if the harness is too tight, this can cause discomfort or pain for your cat. Be aware that a regular harness may snap when placed under stress, which would occur if the cat falls off the balcony. Use the harness to restrict the cat's movements so that he cannot reach the balcony rail and thus put himself in a position of danger. If your intention is to use the harness as a safety restraint (e.g., to hold his weight if he falls), then you must buy a harness that is certified as suitable as a car restraint. Tie the leash to an immovable object. If your intention is to give your cat freedom of the balcony in your absence, then tie the leash to an immovable object, and make sure the cat cannot reach the balcony rail from that position. Make sure you tied the leash tightly. Double-check the security of your knot by pulling on it a couple of times. If the knot is sturdy, it shouldn't come apart as you tug on it. Always monitor the cat. If you're home, keep an eye on your cat as he roams the balcony.
Enclose your balcony with plastic mesh or wire. Build your own catio, enclosure or catwalk. Adapt a large dog crate as an outdoor enclosure for your cat. Invest in a commercial catio. Ensure your cat has access to required amenities on the balcony. Be sure that all plants on your balcony are safe for cats. Train your cat to wear a harness. Put the harness on your cat and let him onto the balcony. Tie the leash to an immovable object. Always monitor the cat.
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How to Untangle a Slinky
To untangle a slinky, start by stretching it out so you can pinpoint the location of the tangle. If your slinky has multiple tangles, work on the smallest tangle near one of the ends first. Hold the coils on the end closest to the tangle in one hand, then slip a ruler through the coils to keep them aligned while you work on the knot. Rotate the slinky around the ruler repeatedly so that more coils move from the tangled side to the untangled side until the knot is released. If you have more knots to tackle, thread the ruler through the untangled coils and repeat the process!
Stretch out the slinky. In order to untangle a Slinky, you need to find the place where it is tangled. Identify the problem area by stretching the Slinky out. Don't pull so hard that the Slinky bends or warps. You might need to arrange the Slinky in a circle if one end has tangled with the other end. Spread it out as much as you can. Identify what the tangle looks like. Once you've stretched out the Slinky, you will see where the tangle has happened. Then you will be able to identify what the tangle looks like. Has one end meshed into another end? Has it been tied in a knot? Most tangles look like a U-shaped section. It usually sticks out from the rest of the coils. Try undoing the knot. If the tangle is the result of a knot, carefully try to pull apart the knot. You can also try looping the Slinky back through itself. Start with the easiest tangles first. Your Slinky might have multiple tangles in it. Start with the tangle that is smallest and closest to one end. Hold onto one end of the Slinky. Stretch out the end until you get to the first tangle. Hold the coils on this end in one hand. You may need someone to help you by holding one end of the Slinky while you work on the tangle. Use a ruler to keep this set of coils aligned. As you work on undoing one Slinky tangle, you can risk making the Slinky get more tangled. Use a ruler or another straight, hard object to make sure that the Slinky doesn't wrap back around itself. You can also use your hands by holding the coiled end firmly in one hand. Twist the Slinky around the ruler. Rotate the Slinky around and around so that more coils move from the tangled side to the untangled side. Essentially, you're moving the tangle further along the Slinky until you have moved it to the end of the Slinky. The Slinky should correct its spiral as you twist the Slinky around the ruler. Repeat the process to get other tangles out. Once you get one tangle out, you'll have more of the Slinky with untangled coils. Use the ruler to hold these coils straight. Twist the Slinky to move the next tangle past the ruler. Locate the ends of both Slinkies. Examine the Slinky mess you have. Figure out where one Slinky begins and ends. Take stock of the tangles. Try to figure out how the two Slinkies are attached. Look for U-shaped tangles and knots. Start with the tangles closest to the ends. Start your untangling job on the Slinky by tackling the tangle that is closest to one end of one of the Slinkies. Hold the coils of one end in your hand. Using one hand, keep the untangled end together so that it doesn't end up tangling back into the rest of the Slinky mess. You can also use a ruler or another straight, hard object, to keep the Slinky aligned. Twist the coils into the untangled end. Rotate the Slinky around and around so that more coils move from the tangled side to the untangled side. You might need to carefully hang onto the tangled end with the other Slinky so that you don't introduce more tangles into the mess. Try to get all the tangles out of one Slinky first. If possible, focus just on one Slinky that seems easiest to untangle. If you can extract one Slinky from the other, then you can work on each Slinky separately to untangle them. There may be a point when one Slinky will become unknotted from the other Slinky. Work from the ends of the Slinkies to the middles. If your Slinkies are not coming apart, start working on another end of the Slinky. Twist the coils around and around to work out another tangle from another end. Keep trying this approach so that you have fewer tangles to work with. Take another look at the two Slinkies. It's likely that once you've gotten most of the tangles out, you'll be able to see how the Slinkies are attached. Untwist or untangle the two Slinkies carefully. Once you've identified the nature of the tangles, you can untwist them. Or, you can do a final rotation of the coils on one of the Slinkies to separate it from the other one. Don’t toss your slinky into a toy bin. Once the slinky is in a toy bin, one end of it will start to slip down between toys while the other end will stay on top of the toys. This is a good way for it to start tangling up. Instead, store your slinky on a shelf or in its original box. Don’t throw your slinky around. When you throw your slinky onto the ground, it can land with one end meshing into the other end. This will create a tangle. More often than not, it's very difficult to pull it apart and you'll need to spend time untangling it. Store a ruler inside the slinky. When you are not using the slinky, put a ruler or another long, straight object through the middle. This will prevent one end from tangling with the other end. Keep the slinky away from young children. Young children are great at tangling up a slinky immediately. Keep the toy out of little hands for optimum slinky performance.
Stretch out the slinky. Identify what the tangle looks like. Try undoing the knot. Start with the easiest tangles first. Hold onto one end of the Slinky. Use a ruler to keep this set of coils aligned. Twist the Slinky around the ruler. Repeat the process to get other tangles out. Locate the ends of both Slinkies. Take stock of the tangles. Start with the tangles closest to the ends. Hold the coils of one end in your hand. Twist the coils into the untangled end. Try to get all the tangles out of one Slinky first. Work from the ends of the Slinkies to the middles. Keep trying this approach so that you have fewer tangles to work with. Take another look at the two Slinkies. Untwist or untangle the two Slinkies carefully. Don’t toss your slinky into a toy bin. Don’t throw your slinky around. Store a ruler inside the slinky. Keep the slinky away from young children.
https://www.wikihow.com/Cope-with-Partial-Dentures
How to Cope with Partial Dentures
If you have partial dentures, you can get through the initial pain and awkwardness by using pain relievers and adjusting your diet. To help with the discomfort of new dentures, rinse your mouth with salt water to relieve any pain and swelling. Consider taking over-the-counter pain relievers, like ibuprofen or acetaminophen, if the pain persists. Make sure to wear your dentures as much as possible during the day, as this will help you get used to them and lessen any discomfort. For the first 2 to 3 days with your dentures, eat soft foods like yogurt and oatmeal, since your gums will be sore. Avoid hard or sticky food whenever you wear your dentures, or else you might force them out of alignment.
Visit your dentist to have your dentures properly adjusted. Tell your dentist where the dentures are causing discomfort. Make sure to wear your dentures the day before your adjustment visit. This will allow your dentist to clearly see red or raw areas of your gums. Do not try to adjust your dentures yourself. A professional dentist will make sure the adjustment will still allow your dentures to stay in place and the seal remains intact. Most dentists will schedule a follow-up appointment a few days to a week after your dentures are put in place. However, if you are having unmanageable pain before your appointment, call the dentist's office to make schedule an appointment as soon as possible. Your teeth are always changing shape because of wear caused by eating and drinking, which can lead to your dentures not fitting properly. This is totally normal, but you should schedule an appointment with a dentist to get them realigned. Rinse your mouth with salt water to relieve pain and swelling. Dissolve 1  tsp (4.9 ml) of salt in 1  c (0.063 US gal) of boiling water. Once the water has cooled to a warm or room temperature, swish it around in your mouth for 30 seconds. Do not do this rinse daily, as the salt water can erode tooth enamel. You can use a salt water rinse every other day for a week at the most. If the pain persists, contact your dentist so they can recommend other pain relieving alternatives. This method reduces swelling in the gums and cleanses the irritated area/s. Take over the counter (OTC) pain relief medication to ease discomfort. Consult your doctor to determine which pain reliever, such as ibuprofen, acetaminophen, or aspirin, would be right for you to manage pain caused by your dentures. Ibuprofen and aspirin are classified as nonsteroidal anti-inflammatory drugs and relieve pain and inflammation by blocking the effect of chemicals called cyclo-oxygenase enzymes. Acetaminophen is classified as an analgesic and relieves pain, but not inflammation. Make sure to follow the label instructions and your doctor's recommendation for how often and dosage to take. All three types of pain relievers come in tablet, liquid, and capsule forms. Depending on other medications you may be taking, and other lifestyle choices and factors, one pain reliever may be more appropriate than others. OTC pain relievers should be taken on a temporary basis. If pain persists, consult your dentist. Wear your dentures as much as possible to get used how they feel faster. While you are expected to take out your dentures while you sleep, try to leave them in as much as you can during the day. The more you wear the dentures, the faster your mouth will get used to them. In the beginning, you may need to take out your dentures several times per day to give your mouth and gums a break. However, after a few weeks, you should be able to leave them in throughout the day. Eat soft foods for the first 2 to 3 days. Eat soft foods like applesauce, mashed potatoes, yogurt, hot cereals, and pudding. Your gums may be sore and these foods will be the easiest to chew and swallow. After the first few days, experiment with more solid foods such as rice, bread, fish, and beans. Avoid hard and/or sticky foods. Try not to eat sticky, hard, and tough foods very often (once or twice a week) while you are wearing your dentures as they can move your them out of place and allow food to get underneath, which can irritate your gums. Foods like toffee, steak, and nuts can also damage or dislodge dentures as they force your jaw to apply uneven pressure. Over time, this will make the dentures wear unevenly which could cause jaw pain. Eat hot liquids and foods carefully. Eat these foods and drinks slowly, paying attention to how they feel before taking large bites or sips. It will take 3 to 4 days for you to adjust to the new heat sensitivity. You will be less sensitive to heat because dentures insulate your mouth. Examples of foods to be careful with are coffee, tea, soup, stew, chili, potatoes, beans, and cooked vegetables. Strengthen your cheek muscles to have more control while eating. Use facial exercises like pressing the inside of your cheeks against your teeth while pulling back the corners of your mouth and pursing your lips. This facial movement strengthens the buccinators, or cheek, muscles. Strengthening cheek muscles will allow for better control when chewing and sucking liquids. Use a denture brush or regular tooth brush to clean the denture daily. The brush you use should have medium-length bristles. Use denture tooth paste, denture creams, or denture soaking solution. Brush the entire denture, not just the teeth, before you place the dentures into your mouth While cleaning, make sure to do it over a sink or basin of water or towel. If dentures are dropped on a hard surface, they could break. Do not allow dentures to dry out. Leave dentures in a cup of water or denture-soaking solution when they are out of your mouth. Typically, this will be overnight. Ask your doctor to recommend suitable denture-cleaners or denture-soaking solutions. Do not leave dentures in hot water or bleach. Visit your dentist to have your dentures repaired if necessary. Do not attempt to repair your dentures yourself. If they break, chip, crack, or become too loose, a professional should be consulted to make the proper fix. Usually you dentist can make the repair within the same day. Depending on the difficult of the repair, the process could take from 1 to 3 hours. However, if it is an especially complicated break, the dentures may have to be sent to a dental lab.
Visit your dentist to have your dentures properly adjusted. Rinse your mouth with salt water to relieve pain and swelling. Take over the counter (OTC) pain relief medication to ease discomfort. Wear your dentures as much as possible to get used how they feel faster. Eat soft foods for the first 2 to 3 days. Avoid hard and/or sticky foods. Eat hot liquids and foods carefully. Strengthen your cheek muscles to have more control while eating. Use a denture brush or regular tooth brush to clean the denture daily. Do not allow dentures to dry out. Visit your dentist to have your dentures repaired if necessary.
https://www.wikihow.com/Help-Victims-of-the-Southern-California-Fires
How to Help Victims of the Southern California Fires
The quickest way to help those affected by the Southern California fires is to donate money through Facebook. Visit Facebook's Crisis Response Center, click on one of the fires, then click “Donate to Relief Efforts.” If you're in the area, bring water and non-perishable food items, like canned fruits or vegetables, to evacuation centers in Ventura and Los Angeles. To give money to specific causes or people, donate to the Humane Society or a GoFundMe campaign.
Donate to the Thomas Fire Fund online or via text or check. This fund was started by Ventura County's branches of the United Way and the American Red Cross, as well as the County Sheriff's Office of Emergency Services. To donate, text UWVC to 41444 or call 805-485-6288 to make a donation. You can also visit the United Way's website or mail a check. Donate online here: https://app.mobilecause.com/f/hjr/n If you're donating through a check, make it out to “Thomas Fire Fund.” Send it to 702 County Square Drive, Suite 100 Ventura, CA 93003 Contribute to animal relief organizations to help displaced animals. You can donate to the Humane Society of Ventura County (HSVC), which has taken in animals affected by the fires. You can also give to the Noah's Legacy Fund from the Los Angeles County Animal Care Foundation (LACACF), which trains and gives supplies and equipment to the first responders that rescue animals from natural disasters, such as these fires. Donate the the HSVC on their website: https://humanesocietyvc.nationbuilder.com/donate To donate to the Noah's Legacy Fund, mail a check to P.O. Box 100515, Pasadena, CA 91189-0515, or visit their website at https://lacountyanimals.org/give/ Give to crowdfunding campaigns to help specific people or groups. By donating through a crowdfunding site, you can read the stories of people who have lost their homes or communities and donate to help them reach their goal. Even the smallest donation will help affected families begin to rebuild their homes and lives. You can use these sites to make individual donations: GoFundMe: you can donate to particular people or communities, or give to the site's Direct Impact Fund, which will give to a few different campaigns. You'll find a list of verified campaigns here: https://www.gofundme.com/cause/southern-ca-fire-relief/campaigns Watch out for fake charities. Do a bit of research into the organization before you donate, especially if it's one you've never heard of before. Watch out for phony-looking websites, such as ones with poor grammar and spelling or dated-looking graphics. Call the organization before you make a donation, asking them their address and if your donation will be tax deductible. They should be able to answer those questions with ease. If they can't, try another organization. Give water and non-perishable food items to the Salvation Army. If you live in the area, stock up on dry or canned food and bottled water and bring it to the evacuation center at the Ventura County Fairgrounds. Explain that you're bringing food to donate and ask where you can drop it off within the fairgrounds. Some good food items include: Canned or dry beans Nut butters Canned fruit or vegetables Canned tuna in water Canned chicken Give clothing and holiday gifts to Catholic Charities of Los Angeles. You can help families displaced right before the holiday season by bringing toys and new or gently-used clothing to the Catholic Charities' Ventura Community Services Center. The gifts will brighten up a child's holiday season that's been disrupted by the fires. The Catholic Charities' center is located at 303 N. Ventura Ave. in Ventura. If you can't donate in person, you can contribute to the Catholic Charities' fund to help victims pay for home repairs. Donate at their website here: https://catholiccharitiesla.org/donate/ Bring animal food and toys to the Humane Society of Ventura County. The Humane Society has taken in more than 100 animals since the fires started. You can donate to their volunteers by bringing food and water, or help the animals they're sheltering by donating animal food and toys. Search online for the address of the nearest Humane Society to you and drop off your donations as soon as you can. Items that are particularly needed include: Alfalfa hay and Timothy hay Cat chow Rabbit food Flashlights, headlamps, and lanterns Water troughs Hoses Follow local news to see what other items might be needed. Stay updated on the fires and what you can do to help by watching the news, reading local papers, and following social media accounts from the organizations that are helping. Needs may change over time and the best way you can help is by bringing in the most necessary items as soon as you can. News organizations like the Los Angeles Times, The Ventura County Star, ABC7 Los Angeles (KABC), and other Southern California outlets are good choices to follow. Sign up to be a Red Cross Volunteer if you live in the area. The Red Cross is still currently accepting volunteer applications through their website. Log on, then enter your area code and select “Disaster Services” as your interest to have the best chance of being assigned to help with evacuees from the fires. Apply to be a volunteer here: http://www.redcross.org/volunteer/become-a-volunteer#step1. You'll need to be older than 13 to sign up. To stay updated on current volunteer needs, follow the Red Cross's local social media accounts. Host evacuees through a house-sharing app if you live close by. AirBnb's Open Homes program offers free homes to evacuees who need a place to stay. Sign up to be a host, then answer a few questions about your home and how long you'll be able to host guests. Opening your home to strangers may seem intimidating, but being a welcoming host will give an affected family a stable, comfortable place to stay over the holidays as they begin to rebuild. Sign up to host guests here: https://www.airbnb.com/welcome/evacuees Shelter animals in need in your home. Call shelters in Los Angeles and Ventura and ask if they need temporary homes for displaced animals. Tell them what kinds of animals you can shelter and for how long. If they don't need any homes at that moment, give them your phone number in case a need arises later. To find shelters in the area, search for “Los Angeles animal shelters” or “Ventura County animal shelters.”
Donate to the Thomas Fire Fund online or via text or check. Contribute to animal relief organizations to help displaced animals. Give to crowdfunding campaigns to help specific people or groups. Watch out for fake charities. Give water and non-perishable food items to the Salvation Army. Give clothing and holiday gifts to Catholic Charities of Los Angeles. Bring animal food and toys to the Humane Society of Ventura County. Follow local news to see what other items might be needed. Sign up to be a Red Cross Volunteer if you live in the area. Host evacuees through a house-sharing app if you live close by. Shelter animals in need in your home.
https://www.wikihow.com/Use-Apple-TV
How to Use Apple TV
To use Apple TV, start by connecting your Apple TV to your television with an HDMI cable and to a power socket with the power cord. Once everything is connected, switch on your television and select the HDMI channel. Follow the on-screen prompts to connect your Apple TV to your wireless network. Next, select "Settings" from the main menu, click on "Home Sharing," and enter your Apple ID and password, which will allow you to access music and videos from your computer.
Unpack Apple TV. Set it up near your television, with access to power, and if using a wired network (optional), to an ethernet port. Don't place Apple TV on top of other electronic equipment, and don't place objects on top of Apple TV. Doing so could cause overheating or interference with the wireless signal. Connect the HDMI cable. Insert one end of the cable into the HDMI port in the back of Apple TV, and the other end into the HDMI port of your television. Note: this article will describe a direct connection to your television. If using a receiver, refer to the manufacturer's instructions, though generally the receiver will simply be inserted between Apple TV and your television. Apple TV also provides a TOSLink digital audio output. If you are using that, connect one end of the TOSLink cable to Apple TV, and the other end to the TOSLink digital audio input on your television. Connect the ethernet cable. If you are using a wired network, connect Apple TV to the ethernet port with the proper cable. Apple TV has built-in 802.11 Wi-Fi that you can connect to your wireless network during the setup. Connect the power cord. Once your other connections are in place, plug the small end of the power cord into the Apple TV power port, and the other into a nearby power outlet. Turn on your television. It's time to jump into the world of Apple TV! Using your television's remote, set the input to the HDMI port that Apple TV is using. If this is your first setup of Apple TV, you should see the setup screen. If you do not, check to make sure everything is plugged in correctly, and that you've selected the correct input. Understand your Apple Remote. You will use this to perform virtually all functions on Apple TV. Use the black ring to move your cursor up, down, left, and right. The silver button in the center of the ring is the "Select" button, which you will use to select menu options, enter text characters, and more. The Menu button pulls up the menu, or backs you out to the previous screen. Press and hold Menu to return to the main menu. Press and hold Menu while watching a movie to access closed captioning The Play/Pause button does just that! Press and hold the Menu and Down arrow to reset Apple TV. When resetting, Apple TV's status light will blink rapidly. To pair a remote with Apple TV, press and hold the Menu button and the Right arrow for 6 seconds. This will prevent Apple TV from being controlled by other remotes. Note that there is free app, in App Store (cleverly named "Remote") that give you all the functions of the Apple Remote, and more. If you have an iPhone or iPad, it's a great addition to the Apple TV experience. Note that the Apple Remote is not a universal controller. You'll still want to control volume and other functions with your television or receiver's remote. Connect to your wireless network. Using the on-screen prompts, select your wireless network from the menu. If your network is hidden, enter your network name. When your network is selected, enter your password (if you use one), and when prompted, click Done. If you don't use DHCP for your network, you will need to assign the IP address, subnet mask, router address, and DNS address at this time. Set up Home Sharing. To access the music and videos on your computer using Apple TV, you will use Home Sharing. Set up Home Sharing on Apple TV. From the main menu, choose Settings, then select Home Sharing. Enter your Apple ID and password. Set up Home Sharing on iTunes. From the File menu, select Home Sharing > Turn On Home Sharing. Enter the same Apple ID and password that you used for Apple TV. Watch movies galore! With iTunes on Apple TV, you have access to the latest movies in full 1080p resolution (v3) or 720p resolution (v2). Using the onscreen browser, you can preview movies, rent them, or buy them for your collection. While virtually all content in iTunes can be previewed, many movies cannot be rented—only purchased—for the first weeks after release to iTunes. Subsequently, most can be rented. Occasionally, a movie will only be available for rent or for purchase. Television shows from iTunes are purchase only, though you can subscribe to an entire season. Current television series offered on iTunes are usually delayed by a day or two from initial airing. Stream content from your iOS devices. On select content, you can use AirPlay to wirelessly stream movies and photos stored on your iPad, iPhone, or iPod Touch. You can also use mirroring to use your television as a giant screen for your iPhone 4S or iPad! Use Home Sharing. With Home Sharing, you can browse and play your entire iTunes library. This includes all playlists that you've created, as well as the Genius feature. You can also view your photos using iPhoto in your computer, or simply dropping the photos you want to share on Apple TV into a folder, and connecting to that folder through iTunes Home Sharing. To access music, movies, photos, and videos on your computer through Apple TV, click on the green "Computers" button in the Main Menu screen. Any relevant content on your computer can be accessed there. To access all music stored in iCloud using iTunes Match, press the orange "Music" button in the Main Menu screen. Check out Netflix and Hulu Plus. You'll need a Netflix and/or Hulu account to view content, but with that in hand, you can stream enough content from the past and present to keep you entertained for the rest of your days—even if you were just born yesterday! To access that content, click on the Netflix or Hulu buttons on the main menu, then select your options. If you have another iOS device, download the app for Netflix. If you're watching a movie on Netflix, and you decide you'd rather finish it in bed as you fall asleep (not recommend for a shoot-em-up), turn off your television (it will pause Apple TV), then launch Netflix on your iOS device. The movie will be queued up right where you left it! Hulu+ offers similar features. Enjoy the game. If you're a sports buff, subscribe to MLB.TV, NBA.com, and NHL GameCenter. You can watch the games live and in HD as they happen, and watch previous games from the archives "on demand." If you don't have a subscription to these services, you can still check schedules, scores stats, standings, and highlights of previous games. Be the smart money. Use Wall Street Journal Live for market and financial news, listen to experts share their opinions, and watch summaries of the latest news. It's on 24-hours a day! Enjoy other people's lives. Check out YouTube, Vimeo, and Flickr from the Main Menu. There's a world of user-generated content out there, and it's easy to access with just a click of a button. Break out of your musical box. Using Radio, you can choose from hundreds and hundreds of internet radio channels, sorted by category. Ready for some Classic Blues? Classical? Radio talkers? Click on the desired category, then pick your pleasure. Some of it is commercial-free, some of it interspersed with promos, but all of it is free and hi-resolution.
Unpack Apple TV. Connect the HDMI cable. Connect the ethernet cable. Connect the power cord. Turn on your television. Understand your Apple Remote. Connect to your wireless network. Set up Home Sharing. Watch movies galore! Stream content from your iOS devices. Use Home Sharing. Check out Netflix and Hulu Plus. Enjoy the game. Be the smart money. Enjoy other people's lives. Break out of your musical box.
https://www.wikihow.com/Say-Hello-in-Arabic
How to Say Hello in Arabic
To say a standard “hello” in Arabic, say “As-salam alaykom,” which means “Peace be upon you.” To respond to this greeting, you can say “Wa Alykom As-salam." If you want to wish someone a good morning, say “Sabahu Al-khair.” A typically response to a morning greeting would be “Sabahu An-Nur.” In the afternoon or evening, you'd say “Masa'u Al-khair,” or respond with “Al-khair An-Nur.”
Greet someone with "As-salam alaykom. " This is a basic, formal greeting you can use with men and women and in the vast majority of social situations. Translated literally, this is a blessing that means "peace be upon you." It is most commonly used by Muslims greeting other Muslims, but it has also been used in other circumstances and situations, as well. In Arabic script, this greeting is written from right to left as: السلام عليكم This phrase should be pronounced as Ahl sah-LAHM ah-LAY-koom. Respond to a standard greeting with "Wa Alykom As-slam. " If someone says “as-salam alaykom” to you first, this is the phrase you should reply back with. Translated literally, this is a return blessing meaning “peace be upon you, as well” or “and peace to you.” Again, it is most frequently used by Muslims greeting other Muslims, but it can and has been used in other contexts, too. In Arabic script, this greeting is written from right to left as: وعليكم السلام This greeting should be pronounced as Wah ah-LAY-koom ahl sah-LAHM. In the morning, greet someone with "Sabaḥu Al-khair. " This is the Arabic equivalent of the English “good morning.” The most direct translation available for this Arabic phrase is "good morning," and is generally only used to greet someone before noon or so. In Arabic script, this greeting is written from right to left as: صباح الخير Pronounce this greeting as sah-bah-heu ahl-kha-ir. Respond to a morning greeting with "Sabaḥu An-Nur. " If someone greeted you with “Sabaḥu Al-khair” first, this is the proper way to say “hello” back. In practical terms, this phrase essentially means “good morning, too.” More directly, though, the greeting translates to something along the lines of “morning light.” In Arabic script, this greeting is written from right to left as: صباح النور You should pronounce this greeting as sah-bah-heu ahn-nuhr. In the afternoon or evening, greet someone with "Masa’u Al-khair. ” This is the Arabic equivalent of the English “good day.” This phrase can be used to say “good afternoon” or “good evening.” You should use it any time after noon passes during a given day. In Arabic script, this greeting is written from right to left as: مساء الخير Pronounce this phrase as mah-sah-uh ahl-kha-ir. Respond to an afternoon or evening greeting with "Al-khair An-Nur. " If someone greets you with “ Masa'u Al-khair” first, this is the correct way to say “hello” back. In practical terms, this phrase essentially means “good evening, too,” but more directly, the greeting translates into something along the lines of “evening light.” In Arabic script, this greeting is written from right to left as: مساء النور This phrase should be pronounced as ahl-kha-ir ahn-nuhr. Shorten your greeting to "Salam. " This is a fairly casual, easy-going way to tell someone “hi” in Arabic. Translated directly, this term means “peace.” When you say this phrase, you are making a nod to the full phrase “as-salam alaykom,” or “peace upon you,” yet shortening it for the sake of ease. As a shortened form, however, you would generally only use it with family or friends with whom you can speak informally. In Arabic script, this greeting is written from right to left as: سلام Pronounce this Arabic greeting as sah-LAHM. Casually greet someone with "Marḥaban. " This is another casual way to say “hi” to someone with whom you are on close terms. This interjection can be translated either as "hello" or "hi." It's a more secular greeting, so it is most common among non-religious speakers of Arabic or speakers who are greeting non-religious people. In Arabic script, this greeting is written from right to left as: مرحبا This greeting should be pronounced as MARR-hah-bah. Welcome someone with "Ahlan. " If someone meets you at your home, work, or another location, you should use this greeting to offer a welcoming "hello." This greeting translates into “welcome,” but this “welcome” is usually used as an interjection rather than any other part of speech. As such, you would use it to say “Welcome!” to someone as he or she walks through the door. In Arabic script, this greeting is written from right to left as: أَهلا Pronounce this greeting as ah-lahn. Reply to a welcoming greeting with "Ahlan Wa Sahlan. " If someone greets and welcomes you with “Ahlan” first, this is the most appropriate way to greet that person in reply. In essence, you are saying “welcome to you, too.” Use it in response to “ahlan” or “marḥaban.” In Arabic script, this greeting is written from right to left as: أهلا وسهلا You should pronounce this Arabic phrase as ah-lahn wah sah-lahn. Greet a close friend with "Ahlan sadiqi" or "Ahlan sadiqati. " The former is a way to say “Hey, friend!” to a male, while the latter should be used to say the same thing to a female friend. “Ahlan sadiqi” translates into “hey, male friend,” and “Ahlan sadiqati” translates into “hey, female friend.” The former greeting is only given to males while the latter is only given to females. In Arabic script, “ Ahlan sadiqi” is written from right to left as: أهلا صديقي Pronounce this greeting as ah-lahn sah-dii-kii. In Arabic script, “Ahlan sadiqati: is written from right to left as: أهلا صديقتي Pronounce this greeting as ah-lahn sah-dii-kah-tii. Answer the phone with "'āllō. " This greeting is a common way to say “hello” on the telephone, but it is almost exclusively used for telephone conversations. This Arabic interjection translates most directly into the English “hello.” In Arabic script, this greeting is written from right to left as: آلو Pronounce the greeting as ahl-loh.
Greet someone with "As-salam alaykom. Respond to a standard greeting with "Wa Alykom As-slam. In the morning, greet someone with "Sabaḥu Al-khair. Respond to a morning greeting with "Sabaḥu An-Nur. In the afternoon or evening, greet someone with "Masa’u Al-khair. Respond to an afternoon or evening greeting with "Al-khair An-Nur. Shorten your greeting to "Salam. Casually greet someone with "Marḥaban. Welcome someone with "Ahlan. Reply to a welcoming greeting with "Ahlan Wa Sahlan. Greet a close friend with "Ahlan sadiqi" or "Ahlan sadiqati. Answer the phone with "'āllō.
https://www.wikihow.com/Make-Money-Fast
How to Make Money Fast
To make money fast, try having a yard sale or selling things online to get rid of stuff that you don't need anymore, like books, electronics, video games, and old jewelry. You could also offer to help your neighbors with yard work, babysitting, or caring for their pets for some cash. Or, you could sign up to drive for a company like Uber or Lyft. You might even be able to earn some fast cash by taking online surveys.
Take items that you want to sell to a pawn shop. Your local pawn shop may pay you a decent price for high-value items, such as electronics, musical instruments, or jewelry. Take your items to the pawn shop and see what they are willing to give you for them. This is one way to make money without any money in hand. Pawn shops resell your items to make money, so they may not give you as much as they are actually worth. Trade-in items for cash at second-hand stores. Some second-hand stores will also buy items, such as used clothing, CDs, DVDs, records, or books. Take some valuable items that are in good condition and see what you can get for them. These stores make money by reselling your items, so you might not get as much as they are actually worth. Have a yard sale to sell things you no longer need. Choose a day or a couple of days to have your yard sale. Advertise it in your local paper and online, such as on social media and classified websites. Then, on the day of the sale, arrange the items on tables, blankets, shelves, or in other ways in front of your home. You can arrange the items into groups by price, or price them individually. Try to put out as many valuable, high-demand items as you are willing to let go. Good items to sell include CDs, DVDs, books, musical instruments, collectible toys, electronic equipment (computers, tablets, televisions, speakers, etc.), smartphones, video games, jewelry, clothing, shoes, and unused gift cards. Sell unwanted items using a commercial website. Some sites charge a small fee or take a percentage of the sales price, but the exposure is often worth this cost. Sell any items that you have around that are in good or new condition. Try using eBay or a similar website if you want to sell something auction-style. This may help you to get the most money for your item if it is rare or valuable. Online retail sites like Amazon or AbeBooks.com will sometimes pay for popular items like books, DVDs, electronics, and smartphones. These sites may charge a small fee or percentage of your profit. Set up a lemonade stand. If you have enough money to buy some lemonade mix, a pitcher, and cups, then you can start a lemonade stand. Use a sturdy box or crate to set your items on, and make a sign with your price per cup on it. Make sure to use clean drinking water to make your lemonade, and add ice to it if possible! Lemonade stands work best on a hot summer day. Set up your stand in your front yard and wait for customers to stop by. Make sure to ask permission from your parent or guardian before you set up a lemonade stand. Offer to do yard work in your neighborhood. You can also make money doing yard work, such as mowing lawns, aerating lawns, weeding, or raking up leaves. Make fliers advertising your services and post them around your neighborhood, or go door-to-door offering your services. Set a fair price for your services and do good work for anyone willing to pay you. Check to see what other people charge and set your rate a few dollars lower than that so to entice people to hire you. Rent out a room in your home to travelers. If you live in a city or a popular vacation spot, people passing through may be looking for a place to stay. Even if you don't live somewhere with a lot of traffic, you can still use a rental website to find people who are willing to pay to stay in your home. Check to see what other people charge to help you price your rental. For example, if a similar-sized room in your area goes for $80 per night, then charge this amount for your room. Find small paid tasks via apps. There are apps that pay you for doing marketing tasks, such as scanning products at a grocery store or completing a survey. Download one of these apps and use it to find small paid tasks you can do. You may not be able to make much money per task this way. However, you can start right away and make some money. Fill out online surveys. There are many websites devoted that connect users to free online surveys. These usually only pay at most a few dollars each, but they take very little effort and may provide fast payment. Amazon's Mechanical Turk program is another way to make money online by answering questions or completing simple tasks. However, the pay is usually very low, often only a few cents per task. Use your skills to do day labor. Post an ad online or on a bulletin board offering to do odd jobs or sign up with an employment agency that specializes in temporary work. You can also go where other day laborers meet and wait for employers, such as building contractors, landscapers, homeowners and small business owners. Common odd jobs people need day laborers for include: Construction Basic office tasks Yardwork (raking leaves, mowing lawns, shoveling snow, cleaning gutters, etc.) Picking up groceries or running other errands for the elderly Doing chores (cleaning houses, clearing out an attic or shed, etc.) Washing cars Moving and/or packing Try pet sitting if you enjoy spending time with animals. Find friends who are going out of town and offer to take care of their pets while they're gone. Professional boarding places tend to be expensive, so your cozy little house or apartment is a nice alternative. Check to see what other pet sitters in your area charge to help you set your rates. Around the holidays, pet-boarders fill up, meaning you can probably charge more. Ask your friends and family if they know anyone who needs a pet sitter. Word-of-mouth is often a great way to find jobs. Become a dog walker if you live in an area where they are in demand. You can walk dogs for people who own dogs but who are too busy to walk them. However, this can be a demanding job, especially if you end up walking a few dogs at once or if you are walking dogs throughout the day, so ensure that you have the physical stamina for this type of job. Check to see what other dog walkers charge in your area and make your prices similar to those. Make a flyer or post an advertisement on online classifieds boards to advertise your services as a dog walker. Tell friends and family you are looking for work as a dog walker. Become a babysitter if you are good with children. There are websites that will connect you with people who need a babysitter. To get hired by people who do not know you, it will help to pass a CPR class, or to have a special talent or expertise for entertaining children. However, you might be able to make money more quickly just by babysitting for people you know, or by having friends refer you to others who need a babysitter. Check to see what babysitters charge in your area and make your rates comparable. Keep in mind that caring for children is often hard work. Make sure that this is something you enjoy doing! Sign up with a ride service company to become a private cab driver. Companies such as Uber , Grubhub and Lyft have set up services that connect drivers with people who need a ride and are willing to pay for it. You must own a car, have a valid driver's license, and meet other qualifications to be a driver. It might take some time to get registered as a driver with the service, but once you are, there are opportunities to make money fast because these services are in high demand. Showcase your talents as a street performer. If you can dance, play music, mime, sing, or tell jokes, you can probably get some cash by performing in public. Put together a good act and find a place to perform. Give people a dose of live entertainment, and hopefully they'll reward you with tips. Make sure to have a hat, cup, instrument case, or something else ready for people to drop money into. Always check local laws before performing in a public space, since some areas have bans or restrictions on this kind of work. Pose for art students at a local art school or museum. Contact local art schools, colleges, and museums about opportunities to be a live model. Art students learn to draw the human figure by studying live models. Those that are willing to pose nude in front of others for up to 30 minutes can make money this way (usually at a per-hour rate). People hire models of all shapes, sizes, and genders. The website Art Model Tips maintains lists of opportunities in each state. Return bottles and cans for a refund. In some states, you can get 5 or 10 cents per can or bottle by returning them to a deposit center. There are many ways to take advantage of this opportunity: Scrounge up all of the cans and bottles you can find around your home. Look for cans and bottles in trash cans, along busy roads, and anywhere that people hang out (parks, stadiums, etc.). Scrap a junk pile for cash. If you've got a big pile of scrap in your backyard, own a junked camper or other vehicle, or know of a dump site where you can legally salvage materials, you can sort and sell it to a scrap yard or recycling center in your area. Metals such as scrap steel, copper, or aluminum can fetch good prices. If your state doesn't have a can/bottle refund system, you can still sell aluminum cans to a scrap yard. Sell a computer you no longer want or use. Computers are full of valuable metals such as steel, aluminum, and gold. If you dismantle old computers, you can sort these metals and sell them to a salvage yard, or you may be able to find buyers who will accept the old computer as is and scrap it themselves. If possible, get several computers to scrap to make it worth your while. For instance, offer to take outdated computers from a school doing upgrades or find junked computers. Don't scrap good, working computers; what you get for the scrap won't be as much as you could get by selling the components or the entire device. Borrow money from a friend or family member. If you're in serious need of money, you can always ask to borrow some from family or friends. Let them know why you need to borrow money, and offer to pay it back within a certain (feasible) timeframe. Use your bank’s overdraft protection if you need to make a purchase. If you have a checking or other account with overdraft protection, you might be able to overdraw on the account and take advantage of the temporary payment, when you are in need of quick cash. The bank will cover the cost, but you will have to pay it back. This is a last resort option since you will likely incur fees as a result of overdrawing your account. Use your credit card’s cash advance feature. Some credit cards will allow you to withdraw a certain amount of cash by using it at an ATM. This can help you come up with cash in a hurry. However, the interest rates on cash advances are usually much higher than the credit card's usual interest rate, meaning that you will eventually have to pay more. Some credit cards also allow you to use cash advances by writing checks. The interest rates for these are sometimes lower; check with your bank or credit card issuer for details. Seek a payday loan or title loan as a last resort. Companies that offer payday and title loan services offer high interest rates (sometimes with percentages in the hundreds). If you cannot pay the loan and any interest back within the stated timeline, you risk even higher interest costs or, in the case of a title loan, the loss of your car. Avoid these types of loans in all but the direst circumstances, unless you are certain you will be able to pay the loan back. As an alternative, you might be able to ask your employer for a payday advance.
Take items that you want to sell to a pawn shop. Trade-in items for cash at second-hand stores. Have a yard sale to sell things you no longer need. Sell unwanted items using a commercial website. Set up a lemonade stand. Offer to do yard work in your neighborhood. Rent out a room in your home to travelers. Find small paid tasks via apps. Fill out online surveys. Use your skills to do day labor. Try pet sitting if you enjoy spending time with animals. Become a dog walker if you live in an area where they are in demand. Become a babysitter if you are good with children. Sign up with a ride service company to become a private cab driver. Showcase your talents as a street performer. Pose for art students at a local art school or museum. Return bottles and cans for a refund. Scrap a junk pile for cash. Sell a computer you no longer want or use. Borrow money from a friend or family member. Use your bank’s overdraft protection if you need to make a purchase. Use your credit card’s cash advance feature. Seek a payday loan or title loan as a last resort.
https://www.wikihow.com/Rebuild-an-Engine
How to Rebuild an Engine
To rebuild an engine after the engine is removed from your car, start by looking at the shop manual for your car. Inspect the engine block and oil the components thoroughly before installing the crankshaft and the timing chain or belt. Then, install new pistons, rings, gaskets, and seals, as well as the piston and rod assemblies and the head gasket. Replace the valve heads and a new valve train before installing the engine.
Thoroughly clean the engine before beginning if possible. Accumulated dirt, grime, and grease will make removing bolts and disconnecting components a messy job. . Position the vehicle near your hoist You'll need to be able to work on an even and well-lit surface, with enough room to position your hoist and maneuver around. If you've got a big enough garage, all the better. It's a good idea to take close-up pictures of as many components in the engine as possible, from different angles. As you get to working, these can be invaluable. You might even print them out and label them for a reference. Organize your work area before you begin. Having tubs to hold bolts, clamps, and fasteners to sort these, a workbench or table to lay out tools on, and a parts soaking and cleaning bucket will make handling these items easier. Remove the hood. Mark the hinge bolts so you'll be able to find them later. Loosening them carefully, have a helper assist as you slide it off and store it while you complete the job. Note that some hoods have electrical connections for an underhood courtesy light or for headlamps, signal lights, and fog lights that are mounted on it. These should also be disconnected. Start disconnecting the external engine components. It's important to disconnect the ground cable on the battery before you do anything else, then start draining the coolant and radiator hoses to do the job safely. Be very careful not to damage the metal clamps, which are more difficult to replace than the rubber hoses, which you might have to cut or break. Remove the radiator and fan shroud (if applicable). Be gentle with it, the aluminum cells are delicate, and can easily be damaged. Next, loosen the alternator, the tension assembly, cooling fan(s), and belts. Disconnect the intake air supply and the fuel lines. Some vehicles have a fuel system which is pressurized even when the engine is not running, so be prepared to drain the fuel and relieve the pressure before disconnecting them. When you unbolt the power steering pump and air conditioning compressor, do it without disconnecting the hoses to save yourself some time in reassembly. It's a good idea to make drawings and take close photos, as well as labeling the hoses and wires with tape and marker. Do not depend on memory. Some wires and hoses will only plug into place in one way, but some are not obvious. You'll likely still need a chart, diagram/drawing, and pictures to ease the reassembly process. Remove all electric connections to the motor. You can leave the spark plug wires for later, but start disconnecting the exhaust manifold and unbolt all visible electric connections to the transmission in preparation of disconnecting the transmission. Remove the bolts that attach the transmission's bell housing to the engine. Jack up the car and put it on jack stands, then support the transmission from underneath with other jack stands. It's very important to use jack stands, or some other support under the transmission before you disconnect the bolts. Once you loosen them, there won't be anything supporting the transmission and it will fall unless it's being held up by something. For vehicles with an intermediate cross member, this won't be an issue. In most cases, the transmission itself doesn't need to be removed from the vehicle, as long as it can be safely supported when the engine is removed. Use the hoist to remove the engine. Connect the hoist to the lifting points on the cylinder heads, or the biggest bolts near the top of the engine and adjust the leveler slowly to start lifting the front. Be extremely careful. Swing motor free of car to avoid hitting the car and lower the engine onto your work surface, or the ground to start disassembly and inspection. Get the shop manual for your vehicle. No overview could offer all the specifics necessary to rebuild every kind of engine, making it essential that you refer to the manufacturer's instructions for every make and model. Get a hold of one, read it, and keep it on hand. Even if you've got an older model, shop manuals are on eBay all the time for relatively cheap, and are often available at the public library for free. If you're going to invest in the project, it's absolutely essential that you get the shop manual so that you can learn the proper specs and particularities of the engine you're dealing with. Perform a visual inspection of engine. Inspect fluid sweeping out of the many plugs, sending unit connections, and joints between components. Inspect the Harmonic balancer for signs that the isolation rubber is cracking, which may suggest it needs to be replaced. Check for any signs of overheating, cracking and scorching on the block. Also check for any excessive gasket sealer left behind from previous work. Also, check the ID and casting numbers to ensure that the engine you think you are working on is actually the engine you are working on. Engine swaps are not uncommon and each engine has different specifications. Inspect the external components on the engine. Inspect the distributor for signs of looseness by putting some pressure on it. Inspect the alternator belt for signs of wear by spinning the pulley and listening for any unusual noise. Inspect the clutch assembly for wear. Remove the exhaust manifold if it was not removed earlier to facilitate removing the engine the engine compartment. The exhaust manifold bolts or studs may be very corroded, take care to break them loose without damaging them. Using special lubricants for this may help, and extremely stubborn bolts may require heat to loosen. Begin disassembling the rest of the engine. Start by removing the oil pan and the valve covers, then the cylinder heads. Be sure to protect the lifter rods when lifting the cylinder head(s), if they are bent or damaged, they will need to be replaced. Check the cylinder bores. You may want to use a micrometer to determine the bore diameter, very worn cylinders may be too far gone to allow a successful rebuild. If you know the engine hasn't been rebuilt previously, you can get a good idea of the wear to the cylinder walls by looking at the cylinder ridge. This is the point where the piston rings top out , the surface below the ridge is worn down the contact of the cylinder rings as they travel up and down, the tops isn't worn, so it indicates the original bore diameter. Generally, if the wear is less than 20/1000 of an inch, the original pistons can be reused, over 20/1000s will require the engine to be bored and oversized pistons to be used. Remove the ridge on the cylinders near the top of the bore with a cylinder reamer (rimmer). The ridge is the point where metal of the cylinder did not wear because the rings do not rise that high in the bore. The cylinder wear should be below this point, but the ridge must be reamed out before removal to allow pistons to be removed and without damage and to make re-installation of the pistons with new rings possible. Remove piston and rod assemblies. After removing the rod caps from the rods, place rod journal protectors (protective covers) on the rod ends and protect bolts to prevent them from striking, scraping and scoring the engine block or from bolt threads being damaged during removal and handling. Rubber fuel hose can be cut to slip over the bolt threads in this case. Once removed replace the same rod cap back on the matching rod, keep them as numbered paired/matched sets. Keep the parts marked or in order for return to the same cylinder from which they were removed. This to assure balance and fit; and consistent "break" in. Remove and inspect the crankshaft. Once removed store in a safe place, preferably use crank mounting plates so that you can accurately measure the crankshaft. Keep old main bearings in order, inspect them for wear and excess dirt. With the crank removed and stored correctly place the main caps back on the engine block and torque to specification. Remove the camshaft, balancer shafts, and auxiliary drives. Pay attention to end play shims and spacers, keep these organized you will need to put these back in the correct order. Remove the cam bearings, paying attention to their position. Perform a visual inspection of the crankshaft. Inspect for cracks and any signs of overheating. Measure different crankshaft dimensions. These dimensions include journal diameter, out of round, taper, and run out. Compare this to the dimensions listed in the shop manual. If the crank is out of spec, mark it for identification and have it sent to a machine shop you trust with the necessary machinery for resurfacing or turning to return the bearing journals to round. If the crank is turned, make a note of the cut, bearings will need to be ordered to match the new journal diameter. Once the machine shop has reground the crank, you can use a rifle brush to remove the excess debris from the oil passages. Then measure the crankshaft again so that you can replace the bearings to get the crank to bearing clearance within specification. Finish disassembly. Remove the core plugs, brackets, guide pins, and everything else still attached to the outside of the engine block. Perform a visual inspection of the engine block itself for any cracks. If you want to, it might be a good idea to Magnaflux the engine block to look for leaks. Magnaflux should only be used to find leaks on cast iron. Use dye penetrant to find cracks on aluminum blocks. Most machine shops will perform these inspections, and may also pressure test engine blocks and cylinder heads. You may have them hot tank the engine block and cylinder head to clean it while you are at it. Measure the specs. It's probably best to have this done at the machine shop, but if you've got the necessary tools yourself, you can use a straight edge and a set of feeler gauges to check the deck surface for flatness. Measure the both diagonally and horizontally. If the deck surface exceeds the specification for flatness resurface the block. Use caution when resurfacing not to remove too much material. If too much material is removed you risk having the pistons collide with valves. Using a dial bore gauge measure each cylinder bore's taper and for out of round. Inspect each cylinder for discoloration and washboard. Use a rigid stone hone to identify washboard. Check alignment and out of round of the main bearing bores with a dial bore gauge. Use a valve spring compressor to compress the valve springs. With the spring compressed, remove the valve keepers and slowly release the valve spring out of compression. Once you can remove the compression tool, remove the valve springs and shims. Keep these components in order. Remove the valve from the head. Try not to force it out, which can scratch the guides. For each valve, you need to remove any carbon buildup or dirt from valves and valve head. If possible have the head shot peened or glass beaded at the machine shop, or use Magnaflux or dye penetrant to find any cracks. Check each valve head for flatness. Note any flatness which is out of specification so that it can be corrected at the machine shop after inspection. Inspect the guides for excess wear using a dial indicator and check for recession of the valve seats. It's also essential to check for: Worn valve stems. Use a micrometer and replace any valves whose stems exceed specification. Worn keeper grooves. Replace any worn keepers. Thin margins. Margins should be thinner on intake valves than exhaust valves. Replace valves with excessively thin margins. Length, tension, and squareness. Replace any springs which are worn beyond specification. Recondition the worn valve guides. Replace the recessed valve seats and reface all valves which are not going to be replaced. Machine the valve seats. Lubricate the valve stems with engine oil. Install valve seals. The valve seals come in 3 different types: band, umbrella, or PC type. Pay attention to the order of assembly. Assemble valve heads. Check for leaks using either a liquid test or a vacuum test, or have them perform this at the machine shop. If the block was machined, recheck all the dimensions. Machine shops do make mistakes, but its your job to double-check their work. Check that the oil channels and openings of the oiling system in the block are free and clear of all metal shavings, dirt and debris. Wash block using hot soapy water, then blow dry thoroughly to remove any moisture from the engine. Blow out all bolt holes using compressed air to remove any debris prior to installing fasteners. Oil the components thoroughly. Install oil gallery plugs and core plugs using hardening sealer. Never use silicone sealer in these areas, which can dissolve and also could form into rubbery debris in the oiling system. Prepare to lubricate main bearings by cleaning and drying the main bearing bores and the backs of the bearings. Lubricate the inside of all the main bearings and the lip on rear main seal with the recommended OEM oil/grease. Then install main bearings and rear main seal, keeping sure install in the correct position. Install crankshaft and main caps. Grease the camshaft bearings with high pressure grease, then install the camshaft. Since the caps are sensitive to position and direction, snug the caps and then torque them onto the block from the center moving out. Rotate crank to see if it binds up. If the crank rotates smoothly, then next check the end play. Install the timing chain or belt to specification. Be sure to align the timing marks correctly during reassembly and degree the cam. To degree the cam and set the timing , aligning the timing marks at Top Dead Center and set the degree wheel correctly on the cam, with the crankshaft/piston timing and proper valve timing sequences for intake, compression, power, and exhaust strokes of the engine. Install new pistons, rings, gaskets, and seals. Check piston ring end gaps for OEM clearances. You may need oversize rings. If the rings are too small in diameter they'll have excessive end gap, but if they're too large then they'll be too tight and can bind, perhaps even breaking when the engine heats up. When you're installing, you should stagger the ring end gaps on the pistons. The tiny gap at the end of each ring are turned 180 degrees apart around the piston, compared to the next ring, reducing what's sometimes called "blow-by". Be sure the oil expander ring is fitted/butted properly. Install the piston and rod assemblies. Use rod journal protectors and lubricate the rod inserts, then install and torque rod caps. While you are installing the rods, first barely snug and then torque these gradually in 3 stages to ensure that they all seat evenly and properly. Continue rotating the crankshaft after installing each piston and torquing the rod caps to make sure it still rotates freely. If gets too hard to turn, you'll know the last piston in that cylinder or the rod inserts are binding--insert halves must snug up without the end of one insert slipping under the other half. Spin test crank after each bearing is installed. Install head gasket. The gasket may be directional, so be sure to install in the correct direction. Remember to put in the head to block bolt or the OHC belt will never run true and then shred. Only use "gasket cement" if the manufacturer instructs you to. Install new valve heads. Lube the bolt threads and washers with Original Equipment Manufacturer (OEM) lubricant or sealer, then torque the bolts down in 3 stages using the OEM specified pattern. Pay close attention to both the length and the location of the bolts. Install a new valve train. Be sure to lubricate the parts as you install them and adjust the valves as necessary. Use a minimum of up/down motion, and then torque using 1 round of preload Complete other projects which might be necessary in the rebuild. If you're doing a complete overhaul, it's likely you'll want to do other jobs at the same time while you've got the chance. Likewise, it's usually inadvisable to hook up your freshly-rebuilt engine to a transmission with 200,000 miles (320,000 km) on it. You might want to: Install a transmission Replace the air conditioner Change out the radiator Get a new starter Prep the engine. Fill the new oil filter with motor oil before installing, and with break-in oil recommended by the engine rebuilder. Prime the oiling system by manually operating the oil pump. Fill the cooling system with a 50/50 mixture of new antifreeze coolant and distilled water. You'll also probably need to install: OEM spark plugs new distributor cap, rotor and spark plug wires new air filter, fuel filter, crankcase filter and PCV valve Lower the engine with the hoist. It's important to keep the engine level while lowering it into place. Use caution, and help. Fasten it to the mounting brackets and reconnect all the hoses, pipes, and wires, having ensured that they're all compatible with any new parts you've installed. Reinstall the radiator and hood, being sure to keep anything meltable clear of the exhaust headers. Go through a careful initial start-up. Set the emergency brake and block up the wheels before you start the ignition.Turn the ignition. If the engine doesn't start, check the fuel delivery system. Make sure to monitor the oil pressure gauge and the temp gauge. If you notice full oil pressure, cut the engine immediately and check for fluid leaks. If you notice anything unusual, stop the engine immediately. Break it in. After you get the engine running reliably, rev it to 2000 rpm to thin out any oil on the camshaft. You'll want to run the engine at various speeds between 1800 and 2500 rpm for at least 20 minutes. Pull the radiator cap to check for adequate flow or leaks before it gets too hot. Check that the battery is charging. Change the oil and filter after your first 100 miles (160 km). It's important to ease the engine into its life, and it's common to change the oil after about 100 or 200 miles (160 or 320 km) initially, then every thousand miles for at least the first three months of use.
Thoroughly clean the engine before beginning if possible. . Organize your work area before you begin. Remove the hood. Start disconnecting the external engine components. Remove all electric connections to the motor. Remove the bolts that attach the transmission's bell housing to the engine. Use the hoist to remove the engine. Get the shop manual for your vehicle. Perform a visual inspection of engine. Inspect the external components on the engine. Remove the exhaust manifold if it was not removed earlier to facilitate removing the engine the engine compartment. Begin disassembling the rest of the engine. Check the cylinder bores. Remove the ridge on the cylinders near the top of the bore with a cylinder reamer (rimmer). Remove piston and rod assemblies. Remove and inspect the crankshaft. Perform a visual inspection of the crankshaft. Finish disassembly. Measure the specs. Use a valve spring compressor to compress the valve springs. Remove the valve from the head. Check each valve head for flatness. Recondition the worn valve guides. If the block was machined, recheck all the dimensions. Oil the components thoroughly. Install crankshaft and main caps. Install the timing chain or belt to specification. Install new pistons, rings, gaskets, and seals. Install the piston and rod assemblies. Install head gasket. Install new valve heads. Install a new valve train. Complete other projects which might be necessary in the rebuild. Prep the engine. Lower the engine with the hoist. Go through a careful initial start-up. Break it in. Change the oil and filter after your first 100 miles (160 km).
https://www.wikihow.com/Make-a-Papier-M%C3%A2ch%C3%A9-Mask
How to Make a Papier Mâché Mask
To make a papier mache mask, first cover your friend's face in petroleum jelly so the papier mache doesn't stick to them. Next, mix 1 cup of flour with 1 cup of warm water to make the paste. Then, dip strips of newspaper in the paste and apply them to your friend's face, making sure that each strip runs flat along their skin. You should also overlap each strip slightly to help the mask stick together. Once you've got 2 to 3 layers of papier mache across the entire face, let the mask dry for 2 to 3 hours. Speed up the process by having your friend sit in front of a fan. After the mask feels firm to touch, get your friend to scrunch up their face to remove the mask. Then, leave it in a well-ventilated area to fully dry overnight. On the following day, add extra layers of papier mache to enhance some of the features, such as the eyebrows, lips, or cheeks.
Mix together 1 cup (120 g) of flour and 1 cup (237 ml) of warm water. Place the flour and water into a large bowl. Use a whisk to mix the flour and water together. Continue mixing until the water and flour has formed a glue and is a batter-like consistency. Sift the flour first if you want the papier mâché to be super smooth. Add more warm water if the mixture is too thick. Cut 10 sheets of A3 newspaper into long strips. Use scissors to neatly cut the sheets of newspaper into strips that are approximately ⁄ 2  in (1.3 cm) long and 4–6 in (10–15 cm) wide. Alternatively, you can rip the newspaper into strips if you prefer. Make sure that the strips are roughly these dimensions, as the strips will be easiest to work with at this size. You can use an old comic or magazine instead of a newspaper if you prefer. You probably won't need a whole newspaper worth of strips, however, it is better to have too many than to run out while you are making your mask. Cover the face that the mask will be molded on with petroleum jelly. Rub a generous amount of petroleum jelly over your friend's face. This prevents the papier mâché from sticking to their face and helps the mask to come away cleanly. Pay special attention to their hairline, eyebrows, and upper lip, as this is where the papier mâché is most likely to stick. Alternatively, use aloe vera gel instead of petroleum jelly. Make sure that your friend has their hair out of their face and tied back if necessary before you start applying the papier mâché. Dip each newspaper strip into the glue mixture before you apply it. Each newspaper strip needs to have an even coating of glue before it can be applied to your friend's face. Make sure that the full length and both sides of each strip is covered in glue. If you are using a glossy magazine rather than a newspaper, spend a few extra seconds soaking each strip in the glue mixture. Place 1 layer of strips along your friend’s jawline, forehead, and nose. Begin to apply strips of newspaper to your friend's face and make sure that each one rests flat. Place the strips across your friend's forehead, down their jawline following the angle, and across the bridge of their nose. Cut the strips shorter if they are too long for parts of your friend's face. Don't worry about creating layers of newspaper strips just yet. Just focus on covering these areas of your friend's face. Be careful not to block your friend's nostrils with newspaper as you work on their nose. Cover your friend’s cheeks and chin with the papier mâché strips. Work on broadly covering your friends face with strips of newspaper, with each strip slightly overlapping the previous one to help the mask stick together. Connect the different areas of papier mâché on their face using more strips. Leave the areas around their eyes, nostrils, and mouth open. As long as your friend can breathe comfortably through their nose, you can cover their mouth with papier mâché too if you prefer. This means that you will be able to cut out the mouth shape when the mask is dry. Fill in the missing sections with papier mâché. Cut the strips of newspaper slightly smaller so that they can be thin and short enough to cover areas like in between the eyebrows, across the upper lip, and down the septum. Carefully place these strips of newspaper to connect each part of the mask. Provided that your friend can safely breathe and open their eyes, it's better to make the openings in the mask slightly too small rather than too large. This is because it's easy to cut the openings to size once the mask has dried. Don't worry if there are overlapping sections of papier mâché. Add 2 layers of papier mâché to the mask to create a smooth finish. Use the newspaper strips to go over all of your previous work on the mask. Smooth down every strip as you apply to make sure that your mask isn't bumpy. Ensure that every part of the mask is even and has approximately 3 layers overall. Let the mask dry on your friend's face for approximately 2-3 hours. Wait until the mask feels firm and only slightly wet. If the mask is taking too long to dry, have your friend sit in front of a fan to speed up the process. The mask won't be entirely set just yet, as it needs to dry fully overnight. Remove the mask from your friend’s face once it feels firm. Have your friend slowly scrunch up their face. Hold your hands right in front of the mask to catch it as it comes away. If needed, gently pry the mask away from their skin at the edges, being very careful not to dent or damage the mask. Leave the mask in a well-ventilated area to dry overnight. Rest the mask on a flat surface to dry. Make sure that the mask is completely dry before you begin shaping or decorating it. The mask may take slightly longer to dry depending on the humidity. Place more papier mâché on the mask to add small, extra features. Build up areas of your mask such as the cheekbones, chin, eyebrows, or lips with extra layers of newspaper and glue. This will make your mask appear less flat and more comical. This is the easiest way to add wrinkles to your mask. Once the papier mâché layers are dry, your mask should feel firm and not flimsy. Add more layers if the mask feels too weak. If your mask is just for display and is not going to be worn, you can cover the eyes and breathing holes with papier mâché if you prefer. Create molds and papier mâché over these to form large features. Crumple up some newspaper into the shape of the feature that you are wanting to make. Use masking tape to attach this to your mask. Then, place papier mâché over the mold to make the surface smooth. Creating molds is useful when you want to add larger features to your mask such as horns, a beak, or a long nose. Wait until all of the extra layers have dried before decorating your mask further. This may take an extra 1-2 days depending on the weather and how many layers need to dry. Paint your mask with acrylic paint. Pick the colors and design that you want your mask to have. Use a paintbrush to add coats of acrylic paint to your mask, letting each coat dry before adding another. Let the final coat of paint dry for at least 1 day. There are plenty of design options for painting your mask. Chose bright colors if you are making a costume mask or skin tones if you are creating a realistic mask. Add decorations to your mask such as wool, glitter, or feathers. Use either craft glue or a hot glue gun to attach the decorations to your mask. If you are wanting to create a costume or bird-themed mask, decorate the edges with feathers. For an animal or human mask, use wool to create hair or fur. You could also use fake teeth, a wig, ribbon, or washi tape to decorate your mask.
Mix together 1 cup (120 g) of flour and 1 cup (237 ml) of warm water. Cut 10 sheets of A3 newspaper into long strips. Cover the face that the mask will be molded on with petroleum jelly. Dip each newspaper strip into the glue mixture before you apply it. Place 1 layer of strips along your friend’s jawline, forehead, and nose. Cover your friend’s cheeks and chin with the papier mâché strips. Fill in the missing sections with papier mâché. Add 2 layers of papier mâché to the mask to create a smooth finish. Let the mask dry on your friend's face for approximately 2-3 hours. Remove the mask from your friend’s face once it feels firm. Leave the mask in a well-ventilated area to dry overnight. Place more papier mâché on the mask to add small, extra features. Create molds and papier mâché over these to form large features. Paint your mask with acrylic paint. Add decorations to your mask such as wool, glitter, or feathers.
https://www.wikihow.com/Alphabetize
How to Alphabetize
Alphabetizing can seem confusing at first, but once you get the system down, it's easy! Start by comparing the first letter of each word, name, or title that you're trying to alphabetize. In general, words that start with “A' should come first, words that start with "B" should come second, and so on through the alphabet. If there are multiple words that start with “A” compare the 2nd letter in those words. For example, with the words “Anchor” and “Amp,” “Amp” would come first, since “m” comes before “n” in the alphabet. If the 2nd letter is also the same, look at the next letter to see which one comes first in the alphabet. When alphabetizing names, it's best to use last names to keep things straight. If there is more than 1 of a certain last name, refer to the first name for alphabetizing. For instance, “John Adams” would come before “Ralph Adams.”
Place your information or objects in an easily visible location. Seeing all of the data that you need to alphabetize will help make the process go quickly and smoothly. If you're organizing data on a computer, it may help to create a new file or folder for alphabetizing to avoid confusion. If you're alphabetizing objects, such as records or books, remove them from their current placement so that you can more easily see the names Create an open and accessible space to place your information or objects for alphabetizing. Avoid clutter and confusion by creating a clear area where your data or objects will go as you alphabetize them. Decide if you wish to place your objects or data in alphabetical order by name, title or another system. Place the item that begins with the letter “A” at the beginning and work in order through the alphabet towards “Z”. Compare the first letter in the first word. Place the two items next to each other to determine which comes first in the alphabet. Choose the one that is closer to the beginning of the alphabet (“A”) first, followed by the one that comes later in the alphabet. Compare the next letter in the words if the first letter is the same. For example, if the first two letters in one word are “Am” and the first to letters in the other word are “An”, then place “Am” before “An”. Continue comparing the next letter in the word if the words continue to have the same letters until you reach a difference in the letters, then place the word that has a letter that appears first in the alphabet before the other word. If you get to a point where there are no more letters to compare in one word to the other, the word with the shorter string of letters goes first in the alphabetical order. If the first words in two items are the same, look to the spelling of the next word to determine which one goes first. Organize the names of individuals by last name followed by first name and then middle initial or name. If you're alphabetizing books or documents, it's easier to organize and search using the author's last name. For example, “John W. Adams” would be listed as “Adams, John W.” and would go before “Adams, John B.”, which would go before “Adams, Lenny A.” Treat hyphenated names and titles as one word. Spell out numbers in titles to alphabetize them. For example, “12 Angry Men” should be ordered as though it were written as “Twelve Angry Men”. Make a record of the system you used to alphabetize. If you're organizing a large amount of data or objects, a record will help other people follow and maintain your system, and remind you if you forget.
Place your information or objects in an easily visible location. Create an open and accessible space to place your information or objects for alphabetizing. Decide if you wish to place your objects or data in alphabetical order by name, title or another system. Place the item that begins with the letter “A” at the beginning and work in order through the alphabet towards “Z”. Compare the first letter in the first word. Compare the next letter in the words if the first letter is the same. Organize the names of individuals by last name followed by first name and then middle initial or name. Treat hyphenated names and titles as one word. Spell out numbers in titles to alphabetize them. Make a record of the system you used to alphabetize.
https://www.wikihow.com/Care-for-Your-Nose-Piercing
How to Care for Your Nose Piercing
To care for your nose piercing, clean it twice a day for the first 3 months so it doesn't get infected. To clean your nose piercing, start by washing your hands with antibacterial soap so you don't spread germs with them. Then, microwave some saline solution for 10 seconds and wipe down your piercing with it. Don't worry if you notice some redness, swelling, or minor pain for the first few days. However, if you notice green or yellow discharge, or if you see a red, raised bump at your piercing site, you may have an infection and should seek medical attention.
Check with your parent and/or employer. If you're under 18, you may need your parent's permission to get the piercing. They will have to go with you to sign a consent form. If you are over 18 and hold a job, check with your employer about dress codes. Also, if you go to a private school, you'll want to find out if face piercings are acceptable. Research a quality piercer. Don't go looking for a bargain. You don't want to risk anything going wrong. Instead, ask around. Word of mouth is a great way to find a reputable piercer. If no one knows of anyone, start looking some up online. Go into the shop and get to know your piercer before you decide. Ask them about previous piercings that they've done, if there were every any issues, and how long they've been doing them. Sometimes, they'll even have a photo album for you to look through. Ask to see certificates that their Autoclave has passed spore tests. If they do not have an autoclave, leave immediately. The shop should be clean and sanitary. Some piercers are registered with the APP. Whilst this ensures they should be sanitary in their work, it does not mean that they do good piercings. Always check feedback of their customers and do not assume that an APP certificate means that they are a good piercer. Gather the proper paperwork. You'll need to bring your license for sure. Some states require a birth certificate as well. The laws change from state to state, so check about the law in your area. Watch your piercer. If they take you into a room without sufficient lighting, question it. They should be able to see what they are piercing. Also, watch them wash their hands and put on sterile gloves. If they already have gloves on, you are completely justified in asking them to re-wash their hands and replace the gloves with new ones. Sit still. While you're getting your nose pierced, try to stay as still as possible for your piercer. It is a small pinch just like any other piercing, and you'll only feel it for a second. Use implant grade material. Titanium and surgical steel are good substitutes, but most piercers include the price of a surgical steel piece of jewellery in the price of the piercing. If you ask for gold, titanium, and niobium (niobium is the material least likely to irritate your skin) the piercer may add an additional cost. Use new needles. The needles that they use should be brand new and in sterilized sealed pouches. You should see them open the sealed packages. If you get into the room and the needles are already open, you are once again justified in asking for new ones. Throw away the needles. Your piercer should throw away the needles in a biohazard container after using them. They should also provide after-care instructions at this point. Most piercing salons will carry the cleaner that they are going to recommend to you. Wash your hands. You should be cleaning your piercing twice a day for the first three months. Before touching it, it is essential that you use antibacterial soap to wash your hands thoroughly. Skipping this step is often the cause of infection. Use saline solution. A saline solution is a mixture of warm water and non-iodized sea salt. Your piercer can either sell you some from the studio, or he can tell you where to buy it. When you use it, it should be the temperature of a drinkable hot beverage. Place it in a microwaveable cup and heat it in 10 second increments. Once it is the correct temperature, take a sterile tissue and dip it into your solution with clean hands. Generously wipe down your piercing with the solution. The optimum time for your saline solution is right after you shower. Do not reuse the same cup of solution. Don’t play with the piercing. Throughout the day, resist the opportunity to play with your nose ring. Your hands are constantly covered in bacteria and this is a great way to get an infection. If you notice any build-up around the ring and you don't have your cleaning solution with you, wash your hands and soak the piercing for a few seconds in warm distilled water until the build up easily comes away. Do not move the jewellery in and out, as this may cause hypertrophic scarring. Know what’s normal. Redness and swelling is natural. Also, it may notice some pain the following days. This is normal. Don't worry about these, but make sure you continue cleaning your piercing properly. Watch for green and yellow. If the painful inflammation continues, watch for discharge from the piercing. If it the discharge is green or yellow and smelly in nature, seek medical attention. This combination could mean infection. Look for a red raised bump. This bump can occur within a few days or months after the piercing. Not all bumps are infected but if they're red and resemble a pimple with pus inside, they likely are. Pus is not always a sign of infection, but get it checked with a doctor just in case. DO NOT remove the piercing if it is suspected to be infected, as this traps the infection and will likely have to be drained. Always ask your doctor before removing jewellery of an infected piercing. Use clean jewelry. Three months after your piercing, it should be healed and you will be able to put a different nose-ring in. It is best to get jewellery that has been autoclaved (sterilised with a combination of gas and pressure) and sealed in a pouch. If it has been touched by other people before being inserted, put it in boiling water and wait for the water to cool before removing the jewellery and inserting it into your nose. Continue to clean regularly. Now that your piercing has healed, you don't need to clean it twice a day. You can gradually work your way down to cleaning it a couple times a week. Instead of your saline solution, make sure you're washing it in the shower. Do so with a face cloth (cleaned regularly) and antibacterial soap. Be careful with face make-up. When putting on face make-up try to avoid your piercing. The chemicals can build up in your piercing hole.
Check with your parent and/or employer. Research a quality piercer. Gather the proper paperwork. Watch your piercer. Sit still. Use implant grade material. Use new needles. Throw away the needles. Wash your hands. Use saline solution. Don’t play with the piercing. Know what’s normal. Watch for green and yellow. Look for a red raised bump. Use clean jewelry. Continue to clean regularly. Be careful with face make-up.
https://www.wikihow.com/Cook-Acorn-Squash
How to Cook Acorn Squash
To cook squash, first rinse the squash under cool running water and pat it dry. Then, cut off the ends and discard them. Slice the rest of the squash into rings, and season the rings with salt and pepper. To roast the squash, preheat your oven to 300°F (205°C). Place the squash in a roasting pan, then drizzle with olive oil. Put the squash in the oven and let it cook for 25 to 35 minutes. It's done when it's easy to pierce with a fork. Season it more if you'd like, and enjoy! To sautee the squash, heat a skillet over medium-high heat. Add 2-3 tablespoons (30-45mL) of olive oil, then add the squash to the skillet. Saute the squash until it begins browning and caramelizing. Remove the squash, let it cool, and enjoy.
Preheat oven to 400 degrees F (204 degrees C). On a cutting board, use a chef's knife to cut the acorn squash in half, from stem to end. Scoop out the seeds and stringy portion from the center of each half. Place each half in a baking pan, skin-side down. Butter the pan or use a non-stick spray to prevent the bottom of the squash from sticking to the pan. Spread 1/2 tablespoon (29.6 ml) of butter onto each half of the squash. Sprinkle the brown sugar and maple syrup evenly onto each half. Bake in the oven for about one hour. The squash should be very soft, and the tops browned. Remove from the oven and allow to cool before serving. Place whole squash on a plate and microwave for 4 minutes. Remove the plate, turn the squash over, and microwave for another 4 minutes. Remove the squash from the microwave. Use a chef's knife to cut it in half, from stem to end. Use a spoon to scoop out the seeds and stringy portion in the center. Spread butter onto each half. Sprinkle 2 teaspoons of brown sugar onto each half. Microwave the squash, skin-side down, for another 3 minutes. Remove from the microwave. Allow to cool and then serve. Fill a large pot with water. Add the squash, and bring it to a boil. Lower the heat to a simmer. Continue to cook for another 15 minutes. Squash should be soft when finished. Drain the pot. On a cutting board, cut the skin off of each cube of squash. Return to the pot. Add butter, sugar, and nutmeg. Use a fork to mash the squash, and then whip until smooth. Preheat oven to 450 degrees F (232 degrees C). Cut the acorn squash in half lengthwise, scoop out seeds, and place on a baking tray. Make sure that the baking tray is adequately covered with cooking spray before placing squash, cut-side down, onto the tray. Bake squash for 45 minutes, or until tender and browning. In a large saucepan, combine chicken stock, apple cider, 1 teaspoon horseradish, salt, and pepper. Bring these ingredients to a simmer. Scoop flesh of squash from its skin and add to the chicken broth mixture. With a hand blender, puree the stock mixture. Make sure to break up any large squash pieces. Alternately, if you don't have a hand blender, before adding squash to the chicken stock mixture, place squash in a food processor with 1 cup of the chicken stock. Puree until any large chunks are fully removed. Peel, core, and dice your apples into a 1/4" dice. Add diced apples, lemon juice, and remaining horseradish into a small bowl. Combine thoroughly. In a medium pan coated with olive oil spray, sauté diced apple mixture until golden brown. Remove from heat once a golden brown coat emerges. Serve acorn squash soup with apple dice as garnish on top. Finished.
Preheat oven to 400 degrees F (204 degrees C). Scoop out the seeds and stringy portion from the center of each half. Spread 1/2 tablespoon (29.6 ml) of butter onto each half of the squash. Bake in the oven for about one hour. Place whole squash on a plate and microwave for 4 minutes. Remove the squash from the microwave. Spread butter onto each half. Microwave the squash, skin-side down, for another 3 minutes. Fill a large pot with water. Continue to cook for another 15 minutes. Drain the pot. Add butter, sugar, and nutmeg. Preheat oven to 450 degrees F (232 degrees C). Cut the acorn squash in half lengthwise, scoop out seeds, and place on a baking tray. Bake squash for 45 minutes, or until tender and browning. In a large saucepan, combine chicken stock, apple cider, 1 teaspoon horseradish, salt, and pepper. Scoop flesh of squash from its skin and add to the chicken broth mixture. With a hand blender, puree the stock mixture. Peel, core, and dice your apples into a 1/4" dice. Add diced apples, lemon juice, and remaining horseradish into a small bowl. In a medium pan coated with olive oil spray, sauté diced apple mixture until golden brown. Serve acorn squash soup with apple dice as garnish on top. Finished.
https://www.wikihow.com/Kill-a-Tree-Stump
How to Kill a Tree Stump
To kill a tree stump, start by drilling holes across the top of the stump that are at least 8 inches deep. Then, fill up the holes with Epsom salts or rock salts and seal them shut with melted candle wax. Once you've filled and sealed all of the holes, cover the stump with a plastic tarp or trash bag and wait at least 6 weeks for the stump to die. If you're in a rush to kill the stump, fill the holes with kerosene instead of salt and then build a fire on top of the stump. Once the entire stump has burned down, remove the ashes and fill in the leftover hole.
Obtain Epsom salt or rock salt. Using Epsom salt or rock salt is an easy way to kill a stump cheaply. When you use the salt method it takes several months for the stump to die, so it might not be your best bet if you need to get rid of the stump quickly. Do not use regular table salt, which is harmful to the soil surrounding the stump. Use 100 percent Epsom or rock salt with no added ingredients, to make sure the land around the stump doesn't get disturbed. For a stubborn stump you can try a chemical stump remover or an herbicide containing glyphosate or triclopyr instead of salt. While a chemical herbicide will kill the stump faster, keep in mind that it could kill the roots of surrounding trees or shrubs as well. Drill holes in the stump. Drill a pattern of holes across the surface of the stump, so the solution will be able to penetrate. The holes should be about ⁄ 2 to 1 inch (1.3 to 2.5 cm) wide and at least 8 inches (20.3 cm) deep, or 12 inches (30.5 cm) if you have a long enough drill bit. Penetrating deeply will ensure the salt solution saturates the roots below the trunk. If you don't have a drill bit this long, use an ax to chop into the wood and make gouges as deep as you can. If you're working with a stump that has large arial roots, drill holes in those as well. Pack the holes with salt and top them off with wax. Fill up the holes 3/4 full with epsom salt or rock salt. Don't forget the holes you drilled in the arial roots. Now light a plain, unscented candle and drop wax into the holes to plug them. It's important to make sure the salt stays in place, rather than scattering over your yard, since excess salt can be harmful to topsoil and the roots of other plants. Cover the stump. Put a plastic tarp, trash bag or another nonporous item over the stump to cover it. It will die more quickly without sunlight and rain to continue nourishing any shoots that come up. After six weeks to several months the stump will die. Check it every once in a while to see how things are progressing. When the stump is dead, it should begin falling apart on its own. Cover the stump. This method is free, but can take a long time. The idea is to slowly kill the stump by denying its basic needs. Put a dark tarp or trash bag over the stump so it won't receive sun or water. Wait three to six months. During this time, the stump will slowly die. Check it from time to time to see how things are progressing. It should begin to rot and fall apart. As it dies and rots, you can use stump removal solution to speed the process along. It's available at nurseries and garden centers. You can also add some Epsom salt to cracks that appear in the stump, or see Method One and drill holes in the stump and fill them with salt to make it go faster. Cut off any saplings that crop up. Covering the stump should prevent anything from growing, but until the stump is dead, you can cut saplings off the base of the trunk as they sprout, or paint them with a woody brush killer that contains triclopyr. If your goal is to allow one tree to grow from the old stump, cut off additional saplings do not apply an herbicide. Drill holes in the stump. Burning is a good way to remove the stump after you have killed it. Start by drilling plenty of holes across the surface of the stump. The holes should be about ⁄ 2 to 1 inch (1.3 to 2.5 cm) wide and at least 8 inches (20.3 cm) deep, or 12 inches (30.5 cm) if you have a long enough drill bit. Penetrating deeply will ensure the stump gets burned down to the tips of the roots so that it will be easy to remove. Pour kerosene into the holes. Soaking the stump with kerosene will enable you to light it on fire so it will burn into ash. Make sure the stump is fully saturated, or the fire may go out before it reaches the tips of the roots. Another option is to place charcoal on top of the stump and light the charcoal on fire. The coals will slowly burn down through the stump. This method will reduce the chances of burning nearby plants. If you're worried about nearby objects catching fire, you shouldn't use this method. You're going to be setting the stump on fire, and while it's quite effective, it can be dangerous if you don't have plenty of room around the stump. Check local city ordinances to make sure it's legal to do a controlled burn. Call 411 to find out more information. Build a fire on top of the stump. Put scrap wood on top of the stump and use a fire starter to ignite it. As the fire burns down, the stump will catch and burn up. Look closely to make sure the stump actually catches, and add more wood as necessary to keep the fire going. Be sure to monitor the stump as it burns to ash. Don't leave it unattended, in case the fire gets out of hand. Depending on the size of the stump, the burn may take several hours. Dig out the ashes and fill in the hole. Use a shovel to remove all of the ashes, down through where the roots were, and fill in the hole with fresh soil. Get a stump grinder. You can also chop up a stump to remove it. To use this removal method, you will need a stump grinder. You can rent one from a home improvement store. This machine has a rotary cutter that will drill into and grind up the stump. It's a good method to use if you have a huge, stubborn stump you need to remove. Renting a stump grinder is probably the most prudent option, but if you have a lot of stumps to grind, it might be worth it to buy one. Get protective equipment, too. Goggles and a mask will protect you from sawdust and flying wood chips. If you don't enjoy handling heavy machinery, call a local landscaper and explain that you have a stump that needs to be removed. You'll be able to pay someone else to do it. Cut the stump close to the ground. Use a chainsaw to level off the stump just a few inches from the ground. Remove any branches or roots that stick up too far off the ground so that the stump grinder will have a stable surface on which to operate. Grind up the stump. Put on your goggles and mask, and position the stump grinder over the stump. Then, following the manufacturer's instruction, move the grinder slowly across the stump's surface to grind it up to bits. Continue along the arial roots to grind those as well until the stump has been fully ground up. Be careful not to get your feet in the way of the grinder. Wear heavy boots so you won't accidentally hurt yourself. Make sure children and pets are safely away from the equipment before you begin operating it. Shovel out the grindings and fill in the hole. Remove all of the wood chips and discard them (or use them as mulch, then fill in the hole with soil. You might need to use an ax to chop out remaining roots.
Obtain Epsom salt or rock salt. Drill holes in the stump. Pack the holes with salt and top them off with wax. Cover the stump. Cover the stump. Wait three to six months. Cut off any saplings that crop up. Drill holes in the stump. Pour kerosene into the holes. Build a fire on top of the stump. Dig out the ashes and fill in the hole. Get a stump grinder. Cut the stump close to the ground. Grind up the stump. Shovel out the grindings and fill in the hole.
https://www.wikihow.com/Control-Green-Pond-Water-Problems
How to Control Green Pond Water Problems
The easiest way to control green water problems is by mounting a UV filter on a dry, flat surface near the pond. Plug the filter into a GFI outlet and remember to replace the UV bulb once per year. You can also add quaternary ammonia algaecide to the water to control green water. Just mix equal parts algaecide and water in a tank sprayer and spray the solution directly onto the areas that have the most algae.
Make sure your pond has other filtration equipment. While a UV filter kills algae, it doesn't actually filter the water. Ensure you have items like a good pump, a mechanical filter, and a biological filter in order to remove the dead algae and keep the water clear. Select a UV filter based on the size of your pond. Check out the rating on the package to determine how many gallons can be filtered per hour. Then, choose a filter that can filter half the volume of your pond per hour. Pond filters are available at garden centers and pond supply stores as well as online. Mount the UV filter on a dry, flat surface. The filter doesn't actually go in the pond itself. Attach it to a surface outside of the pond, such as on top of the canister pond filter. Then, plug it into a GFI outlet. The filter is waterproof, but refrain from submerging it in the pond. Replace the UV bulb once a year. A downside of UV filters is that the lights don't last very long, especially considering the fact that they're low power bulbs. Change the bulb at the beginning of the spring season every year to ensure it stays effective. Get quaternary ammonia algaecide. The 2 main types of algaecide are quaternary ammonia and metallic. Metallic algaecide is made up of silver and copper, is much more expensive, and can stain your fish and plants. Be aware that quaternary ammonia can foam in the pond. The foam should be barely noticeable but some people don't like it. You can buy algaecide online or in your local aquarium store. Wear protective gloves and long sleeves. Algaecide is a chemical, so avoid direct contact with it. Protect your skin with long pants, long sleeves, gloves, and close-toed shoes. Mix equal parts algaecide and water in a tank sprayer. Pour the algaecide into the tank sprayer, then add the water. To be on the safe side, add more water than algaecide if you're having a hard time measuring out equal amounts. Place the cap back on the tank sprayer after you've added both the water and algaecide. Pump the handle on your tank sprayer to create pressure in the tank. Spray the algae in your pond with the algaecide. After you've mixed the algaecide with the water, pick up the tank sprayer and aim the hose at the parts of your pond that have the most algae. Read the package to find out how much to apply based on the size of your pond. If your pond doesn't have much algae, try to evenly coat the pond with the algaecide to prevent algae from growing in the pond. Add plants to your pond to starve the algae. Plants will compete with the algae for the food available in your pond, leading to less algae overall. Floating plants also reduce the amount of sunlight that hits the water, which can also help to reduce the algae in the pond. Select plants like water lillies, anacharis, water lettuce, and water hyacinth. Add as many plants as you like. A big advantage of this method is that plants can add a lot to the overall look of your pond. Block sunlight from reaching your pond to stop algae growth. Algae need sunlight so they can grow. If you prevent sunlight from entering your pond, you can reduce the number of algae in the water. Simple things like planting a large tree next to the pond or using a large pond umbrella can block the sunlight without ruining the look of your pond. Add barley straw to prevent new algae from growing. Use 2-3 bales of barley straw per 1 surface acre of water. Put the straw in cages, netting, nets, or even nylon stockings, and place them in various locations throughout the pond, especially near the intake hose or water source. Anchor the packages of barley straw to the bottom of the pool so they float near the top but cannot get caught in the filter or pump. Barley straw may be hard to find in a local store but is readily available online. Reduce the number of fish in your pond to provide less fertilizer for the algae. Fish waste essentially acts as a fertilizer for the algae in your pond. The more fish in the pond, the more waste there is, which will encourage more algae to grow. Even a small decrease in the number of fish will lead to a significant decrease in waste products.
Make sure your pond has other filtration equipment. Select a UV filter based on the size of your pond. Mount the UV filter on a dry, flat surface. Replace the UV bulb once a year. Get quaternary ammonia algaecide. Wear protective gloves and long sleeves. Mix equal parts algaecide and water in a tank sprayer. Spray the algae in your pond with the algaecide. Add plants to your pond to starve the algae. Block sunlight from reaching your pond to stop algae growth. Add barley straw to prevent new algae from growing. Reduce the number of fish in your pond to provide less fertilizer for the algae.
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How to Rig a Fishing Line
To rig a fishing line with a basic bobber, start by placing the bobber the same distance above the fishing line as the distance from the surface to the bottom of the water. Next, tie a hook onto the end of your line and place the split shots 2 to 3 inches above the hook. If the split shots are not heavy enough to bring your line down to the bottom, thread a sliding sinker to the line attached to your reel. Then, bait your hook with an artificial lure, or live bait such as worms, minnows, or grubs.
Tie a fishing hook onto your line using an improved clinch knot. Pass the end of your leader line through the eye of the hook until you have 8–10 inches (20–25 cm) of loose line on the open side. From here, loop the line around your index finger and double it back on itself, making sure to keep your finger inside the loop. Wind the line around itself for 4-5 turns, then thread the end through the finger loop and pull it until it's nice and tight. A basic #6 or #8 hook with a long shank (the straight section between the eye and the point) will work just fine for most types of catch, especially on your first few outings while you're still getting used to your rod. The improved clinch knot makes a wonderful all-purpose knot. You can use it to secure each subsequent piece of tackle you choose to add to your line. Snap a bobber onto your line at a height matching the depth of the water. Position the bobber so that it's about the same distance from the hook as the distance between the surface and bottom of the water. To secure the bobber, loop your leader or main line around the hook at the bottom of the device and, keeping the line taut, guide it up the opposite side and snag it on the hook at the top. The addition of a bobber will allow you to make longer casts into deep waters and keep your bait suspended just above the bottom of the water, where it will be easily accessible to fish like crappie, walleye, and catfish. You can also fish this rig without a bobber if you're fishing deeper waters from a boat. Place one or two split shot sinkers 2–3 inches (5.1–7.6 cm) above the hook. Press your line into the narrow groove running through the middle of the sinkers. When picking out your sinkers, use enough weight to bring the bait closer to the bottom, but not enough to weigh down your line. Your sinkers will prevent your line from drifting in deep waters and strong currents. You also have the option of using sinkers with rings, loops, or eyes, though you'll need to tie these directly to your line at the desired point. Bait your hook with an appropriate type of bait for the fish you’re after. Pierce the thickest part of your nightcrawler, leech, or minnow with the point of the hook, angling it so that the bulk of the bait is centered around the curve of the hook. Genuine bait is better at fooling most types of fish than fancy lures, and is also far less costly (especially if you catch your own). It's possible for both live and dead bait to come loose quite easily. Be prepared to re-bait your hook several times during a single trip, if necessary. If you'd rather try your chances with a lure, tie it onto your line using an improved clinch or unit knot (the single version of the knot you used to tie your leader to your main line). Run a bullet sinker onto the end of your fishing line. Thread the narrow end of the weight onto the line carefully and slide it down 2–3 feet (0.61–0.91 m) to give yourself plenty of workable line. As you prepare for the next step, keep a firm hold on the loose end of the line to keep the sinker from slipping right back off. Bullet sinkers come in a variety of weights, ranging from ⁄ 8 ounce (3.5 g) to more than 2 ounces (57 g). Lighter weights are useful for creating a slow-falling lure in shallow waters, while heavier sinkers are best suited for casting into thick bushes and penetrating matted undergrowth. Tie a worm hook onto the end of your line using an improved clinch knot. Round-bend and wide gap hooks tend to work best for a standard Texas rig. Guide the line through the eye of the hook, then double it over on itself to start your knot. Once it's nice and tight, snip off the excess line on the tag end with a pair of pliers. Be sure to wind the line around itself a minimum of 4 turns to ensure that the finished knot will hold. A 3/0 or 4/0 hook will be the ideal size for most types of soft rubber lures. Bait your hook so that it curves back into the body of the lure. First, insert the point of the hook into the molded hole in the lure. Then, push the lure up the shank until the hole end just covers the eye where your line is tied. Finally, force the point of the hook into the lure at the spot where it rests naturally against the side. The completed hook should have a rough “D” shape. This type of hook presentation is known as “weedless,” meaning it will hook fish who take the bait but won't become snagged on any surrounding objects or cover by accident. The Texas rig is a fast, simple, versatile setup—you can use it to fish any type of soft lure in both deep and shallow water, cover or no cover, with minimal preparation. It's a favorite amongst bass anglers. Slip a heavy sinker weight onto your line, followed by a bead. Thread the sinker onto your line and pull it down until you have an ample amount of room to tie on your other tackle. Once you've got your sinker in place, slide on a glass, metal, or plastic bead. Don't place any kind of buffer between the sinker and the bead. When the two pieces butt up against each other, they'll create an audible clacking noise, which will help draw fish in from a distance. Add a barrel swivel between the end of your line and a short leader line. Tie the end of your main line to one eye of the swivel and a 14–18 in (36–46 cm) leader to the other, using an improved clinch knot for both lines. Your leader line will then be able to spin as your hook or lure moves, minimizing the chance of a tangle or break. Swivels are jointed connector pieces that allow a leader line to rotate freely on the main line, which will reduce its risk of snapping. For your leader line, you can either use a standard monofilament line or a special fluorocarbon line, which is designed to be practically invisible underwater. Steel leaders are also available for wrangling particular large or aggressive types of catch. Tie a worm hook onto the end of the leader. Most anglers go with an offset shank wide gap hook when setting up a Carolina rig, though you could opt for an extra-wide gap hook, if you prefer. Use an improved clinch knot to secure the hook to your line. As always, select a hook size that's appropriate for the type of bait you'll be fishing. Bait your hook with any type of soft plastic lure. Leech, lizard, creature, and tube lures are all popular choices for Carolina rig setups. Insert the point of the hook through the small hole at the end of the lure, then arrange the lure so that it conceals as much of the hook as possible. You also have the option of fishing a Carolina rig with a plug or live bait, as well. One of the biggest advantages of the Carolina rig is that it gives you more of a feel for the terrain at the bottom of the water you're fishing, helping you detect rocks, brush, drop-offs, and other irregularities. Carolina rig variations are most commonly used for deep-water fishing, but can also be drifted or slow-trolled. Choose the right lure for the conditions you’re fishing. Topwater lures come in lots of different styles, including buzzbaits, poppers (also called “chuggers”), prop baits, and stick baits. Despite their differences in appearance, each of these lures is designed for the same specific purpose: to float on the surface of the water and generate motion and noise that will entice curious fish up for a bite. Buzzbait lures feature a series of tiny blades that churn and sputter as you drag them across the surface of the water. They'll be most noticeable to your target in calm, shallow waters. Poppers and chuggers are molded with concave faces, which cause them to “chug” noisily through the water when pulled. They can come in handy when your catch is confined to a single concentrated area. Prop baits are fitted with miniature propellers. A light tugging action is all it takes to send them skittering along. This constant movement makes them perfect for fishing rough, choppy waters or calmer areas during rainstorms. When maneuvered correctly, stick baits dart back and forth in a zig-zag pattern known as “walking the dog,” which bass and many other big fish find irresistible. They're best reserved for calm, clear waters to attract maximum attention. Make sure your lure is suitable for your rod’s technical specifications. When fishing a buzzbait lure, equip yourself with a 6.5–7 ft (2.0–2.1 m) baitcasting rod spooled with 14–20 lb (220–320 oz) monofilament line. For poppers and chuggers, reach for a 6.5 ft (2.0 m) baitcaster loaded with 10–15 lb (160–240 oz) monofilament. A larger 7–7.5 ft (2.1–2.3 m) baitcaster with heavy 30 lb (480 oz) braid or 15 lb (240 oz) monofilament will offer the most control for walking-the-dog with stick baits. Unlike other types of tackle, it's important that topwater lures be paired with the right equipment in order to guarantee that they'll work the way they're supposed to. Rigging a topwater lure on the wrong type of rod could impact factors like casting distance, buoyancy, and your ability to “twitch” your lure in an organic-looking way that won't tip off your catch. Attach an 18–24 in (46–61 cm) leader line to your main line. The best way to tie one line to another is to make use of a “double-uni” knot. Overlap the ends of the two lines in opposite directions and double the end of one line over on itself so that it forms a small loop. Wrap the remaining line around both the inside of the loop and the opposite line 3-6 times. Pull the loose end firmly to tighten the knot, then repeat with the opposite line. You can cut your leader longer or shorter, if you like. It just needs to be long enough to provide a little shock absorption and reduce tension on your main line. When tying a monofilament line to a braided line, wrap the monofilament line 4-5 times and the braided line 6-8 times to ensure that the strength is distributed evenly between both lines. Tie your lure onto the end of your leader line using an improved clinch knot. Settling on an appropriate rod-bait pairing is the hardest part of rigging a topwater lure. With that out of the way, all that's left to do is tie the sucker on and get casting! Some experts have been known to remove the metal split rings from their topwater lures and tie their leader lines directly to the end of the lure instead. Cutting the excess weight can help prevent the lure from nose-diving, an action that fish may find suspicious.
Tie a fishing hook onto your line using an improved clinch knot. Snap a bobber onto your line at a height matching the depth of the water. Place one or two split shot sinkers 2–3 inches (5.1–7.6 cm) above the hook. Bait your hook with an appropriate type of bait for the fish you’re after. Run a bullet sinker onto the end of your fishing line. Tie a worm hook onto the end of your line using an improved clinch knot. Bait your hook so that it curves back into the body of the lure. Slip a heavy sinker weight onto your line, followed by a bead. Add a barrel swivel between the end of your line and a short leader line. Tie a worm hook onto the end of the leader. Bait your hook with any type of soft plastic lure. Choose the right lure for the conditions you’re fishing. Make sure your lure is suitable for your rod’s technical specifications. Attach an 18–24 in (46–61 cm) leader line to your main line. Tie your lure onto the end of your leader line using an improved clinch knot.
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How to Get Rid of Flies Around Your Dog's Water and Food Bowls
If you're having trouble with flies around your dog's water and food bowls, pick up the dog's food after a certain amount of time. Eventually, the dog will get in the habit of finishing its food more quickly, and if there isn't food sitting out, the flies will be less attracted to the area. If the flies are still a problem, dip a sponge or a cloth into undiluted lavender oil and place it near the dog's food and water bowls. The scent will repel the flies.
Use a portion-control or timed feeding method. Portion-control feeding means to measure out the exact amount of food your dog should have per meal, and only giving your dog that amount. If you're feeding based on meals, you should feed your dog twice per day, about 8-12 hours apart. Timed feeding means that you put out your dog's meal for a certain period of time, and then take the food away once that time is up, even if there's some left over. Over time your dog will realize it has limited time to eat, and will consume its entire meal during that time. Either method will help ensure there isn't left over dog food sitting in a bowl that may attract flies. If you decide to use a method whereby your dog can graze on food throughout the day, you may wish to keep the food and waters bowls quite separate to prevent dry dog food from getting wet. The dampness of the food may attract flies. Clean up dog poop immediately. Flies are attracted to dog poop like they are to dog food. Obviously the dog food has to stay, but there's no reason why the dog poop has to be left in the yard for any period of time. Clean-up and dispose of dog waste immediately after your dog has done its business and you should start to see the number of flies in the area decrease. Remove any fly breeding areas. Flies breed in moist or semi-liquid areas where they have access to vegetable or animal waste, including garbage, feces, compost piles and more. It only takes a maggot about 2-3 weeks to become a fly, and once hatched, flies tend to stick close to where they were born. Therefore cleaning up any breeding areas, and keeping them clean, will help ensure no new flies are born in the area. For dogs that are primarily outdoors, such as working dogs, another possibly breeding place for flies is the dog itself. Keeping your dog clean and dry, and making sure any open wounds are taken care of immediately, will also help remove possible fly breeding areas. Fix screens in your windows and doors. Most flies that you find inside your house got there because they found an opening somewhere - such as a rip in a screen. The best way to keep flies out of the house is to make sure they don't have a way to get inside. Fixing or replacing screens with holes or rips in them is a great start. When entering and exiting your home, be sure to open and close doors quickly to prevent any flies from getting inside. It is also a good idea not to prop doors open if at all possible, as that would create an open invitation to any flies, and other insects, to go right in. Hang up a ziplock bag with water. Any decent-sized ziplock, or medium, clear plastic bag will do. Fill it halfway with water. Tie or zip the bag closed so that most, if not all, the air is removed. Hang the bag near your dog's food and water bowls.The water in the plastic bag refracts light and, based on the way a fly's eyes work, this refracted light causes confusion and the fly tends to leave the area. Hang as many of these around the house, and outside, as you'd like. They should stop the flies from hanging around almost immediately. Repel flies with lavender oil. Obtain a sponge or a small cloth. Dip the sponge or cloth into undiluted lavender oil - approximately ½-1 cup - and allow the sponge or cloth to soak up the oil. Then place the sponge or cloth into a tin can with a lid and set it aside for a day. After a day has gone by, remove the lid from the can and place the open can near your dog's food and water bowls, out of their reach. You will need to replenish the lavender oil periodically as it looses its intensity. Do not allow undiluted lavender oil to come into contact with bare skin. Alternatively, you can use citronella, eucalyptus, pennyroyal, peppermint or lemongrass oil instead of lavender, but these oils must be diluted with water or alcohol at a ratio of 1:3. Repel flies with cloves and lemon. Cut 2 lemons into halves. Poke 6-12 cloves into each lemon section. Make sure the bud of the clove is facing up, out of the lemon. Place the lemon sections near your dog's food and water bowls, out of their reach of course. If you do not have lemons, or would prefer not to use them, you can place the cloves, by themselves, in a cheesecloth or muslin bag and place the bag near the dog's bowls. This is just as effective, just not as pretty! Spray lemongrass water. Combine 10-12 drops of lemongrass oil with ¼ cup of hot water into a spray bottle. Shake, then spray the water around areas frequented by flies, such as doors and windows. You can spray around the area where you feed your dog, but don't spray directly on their bowls, or any surface they might lick. Lemongrass water can also be used like an instant fly spray, and sprayed directly at a fly when you see one. If you don't want to spend the money to buy lemongrass oil, which can be expensive, use plain dish soap instead. It won't have the same nice smell, but it's just as effective at repelling the flies. Grow herbs and flowers that flies don’t like. Basil, lavender, bay leaves, tansy, mint, rue, wormwood and marigolds are not favourites of flies. Plant these herbs and flowers outside your home, near to where your dog's food and water bowls are, to help repel flies. You can also plant them in pots to keep indoors near your dog's bowls. Lay out cucumber slices. Place cucumber slices (inside or outside) near your dog's food and water bowls. Since you don't want to replace the cucumbers several times a day as your dog eats them, place the slices somewhere your dog can't get to them! Make your own flypaper strips. Instead of using store-bought, commercially-made flypaper, make your own using ingredients that aren't poisonous. Use any type of paper cut into 2” strips of any length. Punch a hole in one end of the strip to put string through for hanging. Combine ½ cup of corn syrup and ¼ cup of sugar to make a sticky mixture. Apply the mixture to both sides of each paper strip. Hang the strips near your dog's food and water bowls (high enough so the dog cannot grab them). Replace the strips when they have several dead flies on them. Trap fruit flies with apple cider vinegar. Pour apple cider vinegar into a bowl, cup, glass, etc. Place plastic wrap over the top of the bowl, cup, glass, etc., and attach it using an elastic. Make sure the plastic is pulled tight over the opening, like the surface of a drum. Using a toothpick, stab a bunch of holes into the plastic wrap. Place the whole contraption near your dog's food and water bowls, but not in a location where the dog can get to it. Empty and refill as often as needed. An alternative to apple cider vinegar is wine. Wine can be used in the exact same fashion to attract and kill flies. You can also add dish soap to the wine to help ensure the flies cannot escape. Of course, you'd have to waste wine in order to do this, so your problem would probably have to be rather severe to use this method! Trap flies with honey or jam. Cut an individual-sized pop/soda/juice bottle in half, making the bottom half larger than the top half. Fill half the bottom half with water and a put in a couple drops of dish soap. Place the top half of the bottle into the bottom half, inverted (i.e. the opening of the bottle goes towards the water, without the cap on). Spread honey or jam near the mouth of the bottle that's facing the water. Place the whole contraption near your dog's food and water bowls - but still out of their reach (as it'll probably attract dogs as well as flies!). Buy and install a bug zapper. A bug zapper is designed more for outdoor use than indoor use and requires an electrical outlet. The zapper emits a light that attracts many insects and when they get close enough zaps them with an electrical discharge that kills them. Note that flies, in general, are not attracted to light and a bug zapper may not be as effective on them as other methods.
Use a portion-control or timed feeding method. Clean up dog poop immediately. Remove any fly breeding areas. Fix screens in your windows and doors. Hang up a ziplock bag with water. Repel flies with lavender oil. Repel flies with cloves and lemon. Spray lemongrass water. Grow herbs and flowers that flies don’t like. Lay out cucumber slices. Make your own flypaper strips. Trap fruit flies with apple cider vinegar. Trap flies with honey or jam. Buy and install a bug zapper.
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How to Get Rid of Dry Hair
To get rid of dry hair, try to only wash your hair with shampoo once or twice a week since shampoo strips hair of natural oils that keep it moisturized. It might take a few weeks for your scalp to adjust, so use dry shampoo on days you don't wash with regular shampoo. You can also rehydrate your hair by working 1-2 tablespoons of oil, like coconut or olive oil, into it and leaving the oil in for at least 1 hour or overnight. Or, you can make a nourishing hair mask using egg, honey, aloe, and yogurt.
Wash your hair less often. Many people make the mistake of washing their hair every day. This practice strips your hair of healthy oils that protect it from drying out. While washing your hair is obviously necessary to keep it looking healthy and fresh, see if you can scale back to washing it just once or twice a week. In a few weeks' time, your hair will look and feel less dry and brittle. If you're used to washing your hair more often, it might take a few weeks for your scalp to adjust. For the first few weeks, your scalp might continue overproducing oil. If you can wait it out, you'll find that your body will eventually grow used to your new routine and produce less oil between washes. To perk up your hair between washes, try using dry shampoo. It's a simple mixture of powder (such as cornstarch or baby powder) and essential oils. While dry shampoo doesn't clean your hair, it does absorb oil and add a pleasant scent that gives your hair the appearance of being freshly washed. Use less shampoo. Do you tend to use gobs of shampoo in an effort to get your hair clean? It's really not necessary to use more than a dime or quarter-sized amount, depending on your hair length. Extra shampoo can be hard on your hair by washing away the protective oils that keep your hair soft and shiny, rather than dry. A good rule of thumb to follow is that if your hair ends up "squeaky clean," you've used too much shampoo. When your hair dries, it will feel drier than it should. To avoid using too much shampoo, wet your hair completely before applying shampoo. Rub the shampoo between your palms and work it into your hair from the roots to the tips. Let it air dry as often as possible. Using a hair dryer causes your hair to get dry, brittle and frayed. It leads to more split ends and dull-looking hair if you do it too often. Even though you might be tempted to dry your hair with a hair dryer, try giving it a break and letting it air dry at least five days out of the week. If you can go longer without using a hair dryer, even better. When you do use a hair dryer, use a low, warm or cool setting instead of a high, hot setting. To air dry your hair, pat it dry gently with a towel. Don't roughly rub it dry, or you'll end up with frizz. Comb it out using a wide-toothed comb and apply hair oil or styling cream if desired. Don't use damaging styling techniques. Put away your curling iron, straightening iron, and any other tools you use to apply heat to your hair. Regularly styling your hair using heating tools causes dryness, breakage, and split ends. Embrace your hair's natural texture instead of taming it with tools. If you want to curl or straighten your hair for a special occasion, be sure to use a heat protectant product on your hair first. Never apply direct heat to unprotected hair. Try using styling techniques that don't involve heat. For example, you can create beautiful curls using pins or a cut up t-shirt. Stay away from damaging treatments. Dyeing, bleaching, and chemically straightening or perming your hair will dry it out. Once your hair has been damaged by a treatment, it's difficult to restore it to life. In most cases you'll have to care for it the best you can until your hair has time to grow back healthy and strong. If you love dyeing your hair, try a henna treatment. Henna dye is a natural alternative to chemical dye. It won't dry out or damage your hair. If you want to lighten your hair in color, try using honey or chamomile treatments. Do not use lemon juice to lighten your hair, since this can dry it out. Tight weaves, braids and extensions can also be damaging to hair. Use a good conditioner after shampooing. Dry hair is more prone to getting broken or frayed. Each time you shampoo, you should apply conditioner as a way to protect you hair shaft from damage. Conditioner also gives your hair a soft, shiny appearance. Massage a dime or quarter-sized amount of conditioner through your hair from roots to tips. Rinse well. Look for a conditioner made for dry, damaged hair. It will contain extra moisturizing properties to help replenish your hair's natural moisture. Try a homemade hair mask. Just as a face mask can give your skin a boost, a hair mask can add shine and moisture to your hair. A hair mask is applied in the shower after you wet your hair. Leave the mask on for five minutes, then shampoo your hair as normal. Here are a few nourishing hair masks to try: 1 lightly beaten egg 1 tablespoon honey 1 tablespoon aloe 2 tablespoons yogurt Do a deep conditioning treatment. When your hair is dry and brittle, deep condition it with oil. Oil will seep into your hair shaft restore your hair's brilliance and shine. Massage 1 to 2 tablespoons of the oil of your choice into your hair, focusing on the tips. Put on a shower cap and let the oil sit in your hair for at least one hour or overnight. Shampoo your hair as normal and rinse until your hair doesn't feel oily to the touch. Here are a few oils you can try: Coconut oil Olive oil Jojoba oil Sweet almond oil Apply finishing oil to dry hair. After you've washed and dried your hair, use a finishing oil to add some shine. Finishing oil acts as a leave-in conditioner, protecting and beautifying your hair all day. It also prevents frizz and flyaways. Don't add gobs of oil to your hair. Just use enough to lightly coat the tips and add some texture. You can buy a finishing oil blend, or try one of these oils: Coconut oil Argan oil Jojoba oil Grapeseed oil Try a boar bristle brush. This is a special type of brush made with natural fibers that mimic the texture of human hair. The brush is designed to pull your scalp's natural oils (sebum) from your roots down the length of your hair. That way all of your hair gets the benefits of your body's natural hair protectant. Use this type of brush when your hair is dry. Select a brush made with natural fibers. Do not use a plastic or metal brush. Working one section at a time, brush your hair in long strokes from the roots all the way to the tips. The best time to do this is an hour or so before you plan to shampoo your hair. Use all-natural hair products. The ingredients found in many shampoos, conditioners and other hair products can be damaging to hair. Even if a product says it will repair damaged hair, it could be doing more harm than good. To make absolutely sure that you aren't harming your hair, consider buying your products from a natural grocery store instead of a drugstore chain. You can also save money by making your own hair products. Try making shampoo, conditioner, or hair gel at home. Avoid hair products that contain sulfates, silicones, or alcohols. These ingredients are harsh on hair. Stay hydrated. If your body is dehydrated, it will show in your hair. Drink plenty of water to keep your hair looking healthy and hydrated along with your skin. As a general rule, aim to drink water whenever you're thirsty. Instead of reaching for coffee or soda, choose water for the best health benefits. Try taking a water bottle with you during the day so you'll always have water on hand if you're thirsty. If you dislike drinking water, try drinking herbal iced tea or another sugar and caffeine free drink. Eat nourishing food. Your diet has a big effect on the health of your hair. If you're deficient in a certain vitamin or nutrient, your hair will be one of the first places it shows. In order to grow healthy, vibrant hair, make sure your diet includes plenty of the following: Protein, such as lean meats, beans, and dairy. Omega 3 fatty acids, as found in salmon, sardines, flax seeds and walnuts. B vitamins, found in meats and other animal products. If you're a vegetarian, consider supplementing your diet with vitamins to make sure you get all the nutrients you need. Protect your hair from the elements. The sun, pool chemicals, and air pollution can all be hazardous to your hair. Protecting your hair from these environmental elements can make a big difference when it comes to restoring your hair to health. Take the following precautions to save your hair: When you go out in very strong sun, wear a hat. When you swim in a pool, wear a swim cap. If you live in a place with high air pollution, wear a hat or try wearing your hair in a protective style, such as braids. Get regular trims. As you change your habits, you'll start growing in healthy, vibrant hair. It may take awhile to see a huge difference, especially if your hair was very damaged to begin with. Getting regular trims is a way to get rid of old, dry hair and allow you to see the progress you're making.
Wash your hair less often. Use less shampoo. Let it air dry as often as possible. Don't use damaging styling techniques. Stay away from damaging treatments. Use a good conditioner after shampooing. Try a homemade hair mask. Do a deep conditioning treatment. Apply finishing oil to dry hair. Try a boar bristle brush. Use all-natural hair products. Stay hydrated. Eat nourishing food. Protect your hair from the elements. Get regular trims.
https://www.wikihow.com/Make-a-Paracord-Lanyard
How to Make a Paracord Lanyard
To make a paracord lanyard, mark the center of a 6-13 foot paracord and tie a regular lanyard knot. Next, connect the paracord to the carabiner by feeding the 2 loose ends through the carabiner clip, then pull the ends until the lanyard knot is about 5 inches away from the base of the clip. Then, cobra stitch the 2 ends of the paracord and continue cobra stitching all the way back toward the end of the carabiner. Lastly, cut the loose ends and briefly heat them with a lighter to melt the cording.
Gather your materials. To make a paracord lanyard, you will need at least 6–13 feet of paracord 550, a metal carabiner clip, snap hook, or metal key ring, a ruler or tape measure, a twist tie (or something to easily mark a the center of the cord), scissors, and a lighter. The proportions of the paracord can differ depending on how long you want your lanyard to be. For about every foot of paracord length used, you will get about an inch of your braiding knots. If you want to make a lanyard using just cobra stitching, you may only need about 6–8 feet of paracord. However, if you want to make a king cobra stitched lanyard, you may need about 13 feet. For example, 8 feet of paracord will yield about 8 inches of braiding knots for your lanyard. Mark the center of your paracord. Fold your long, 6–13 foot paracord in half. At the top of the fold, mark the center by tying a twist tie or rubber band around the paracord. You can really use whatever kind of marker you want, just make sure that it can stay put as you make your knot, and then easily be removed. Tie a lanyard knot. If you are tying this knot for the first time, it may be beneficial to use a sheet of paper to visualize how the cords intertwine to tie the know. Poke two holes vertically, on top of each other, about 4 inches apart through the middle of the paper. Feed the loose ends of the paracord through the holes in the paper, and have the looped end of the cord on the left side of the paper, while the loose ends through the paper go off to the right. Pull the cords all the way through the paper so there is no visible loop hanging on the left side, but rather, the "loop" is flush against the paper. You will need about a two-inch loop by the time you're finished with the knot, so having the cords pulled flush against the paper can help you achieve this. Lay the paper flat on a table. Take the paracord passing through the bottom hole of the paper, and make a loop near the paper hole. Then take the paracord passing through the top hole, and place it underneath the bottom paracord's loop. Have the cord sit through the middle of the loop. For example, the top cord should look like a center “pupil” running through an “eyeball” (the loop). Also place the upper cord underneath the bottom loop's tail cord. Feed the tag end of the top paracord down through the right side of the “eyeball,” underneath the “pupil,” and up through the left side of the “eyeball.” Gently pull both tails of the cords to tighten the knot just a little bit. You should have a very elaborate and mirrored knot pattern. Take the tag end of the paracord coming from the bottom of the knot, bring it around to "trace" the right of the knot, past the top hole where the other cord is coming from, and underneath all of the upper cords, to come up through the “eyeball” center. The same technique will be used for the other tag end of the paracord. Bring the upper paracord tail around to "trace" the left of the knot, past the bottom hole where the other cord is coming from, underneath all the lower cords, to come up through the “eyeball” center of the knot. Tear off the piece of paper, and hold onto the looped cord that was on the other side of the paper. Gradually pull and tug on both tag ends of the paracords while holding onto the looped cord. Make sure the looped side of the lanyard knot has about a two-inch loop. The center of the paracord (marked) should be in the middle of that two-inch loop. Make a simple overhand knot. If the lanyard knot seems too complicated and intricate, you can make a simple overhand knot. From the looped portion of the paracord, pinch down the paracord about 2 inches from the top of the loop. Twist the loop over the tag ends to make another larger hoop, and pull the center of the looped paracord through the middle of the larger hoop. Connect the paracord to the carabiner. Feed the two loose ends of the paracord through the loop of the carabiner clip, snap hook hole, or metal key ring. Pull the ends through the loop until the lanyard knot is about 5 inches away from the base of the clip. If the snap hook hole is pretty wide, you can loop the ends of the cord around one more time, to take up more of the wide space. Cobra stitch the paracord. The two end sides of the paracord are the two cords you will be knotting to create the cobra stitch. You will be knotting onto the two center cords running 5 inches down from the base of the carabiner. Take the left hand paracord, and fold it to the right, over and across the two center cords. Then take the right hand paracord, and pass it on top of the tail end of the left side paracord, under the two center cords, and up through the loop created by the left hand paracord. Then pull the loose ends tight. To make the next knot, follow the same instructions, except reversed to the other side. Take the right hand paracord, and fold it to the left, across the two center cords. Then take the left hand paracord, and pass it on top of the tail end of the right side paracord, under the two center cords, and up through the loop created by the right hand paracord. Then pull the loose ends tight. As you continue to knot, you are going to alternate which side of the paracord gets crossed over the two center cords to make the first loop. For example, for the first knot, you made the loop starting with the left hand paracord. For the next knot, start the loop with the right hand paracord. For the knot after that, start the loop with the left hand paracord, and so on and so forth. Keep cobra stitching over the two center cords until you get 11 knot bumps on each side of the lanyard. If this lanyard is satisfactory to you, you can cut off the excess pieces and melt the loose ends to the rest of the paracord. However, if you want to use up the rest of your paracord, you can do a king cobra stitch. King cobra stitch the paracord. A King cobra stitch uses the same technique as a cobra stitch, it is just done on top of an existing cobra stitch, and makes the lanyard a bit thicker. Continue cobra stitching the paracords back toward the carabiner end using the same, alternating sides stitching technique you used earlier. Begin by making the first loop with the paracord that has just gone under a loop. You can tell which paracord this is by looking at the sides and seeing which paracord is coming out underneath a bump loop on the lanyard. While making the king cobra stitches, you may need to use your fingers to push the knots up toward the top to make them even. However, the king cobra stitch sides will naturally end up matching up with the spaces in between the original cobra stitches. Cut and melt the loose ends. When you are finished king cobra stitching all the way back down to the end of the carabiner, cut off the loose ends of paracord. Leave about ¼-inch space on the snipped ends. Melt each snipped end with a lighter, using the lower, darker part of the flame to melt the paracord rather than burn it. After about 5-10 seconds of melting the paracord end, push the paracord against rest of the lanyard with the metal part of your lighter. This will help cool the melted paracord and connect the melted end to the rest of the lanyard. Do this same melting procedure for the other snipped end of the paracord. When both loose ends of the paracord are melted and secure, you are ready to use your paracord lanyard.
Gather your materials. Mark the center of your paracord. Tie a lanyard knot. Make a simple overhand knot. Connect the paracord to the carabiner. Cobra stitch the paracord. King cobra stitch the paracord. Cut and melt the loose ends.
https://www.wikihow.health/Donate-Eggs
How to Donate Eggs
If you want to donate your eggs, consider working with a lawyer who will make sure that you get paid for your time and effort. To prepare your body for the donation, take birth control pills prescribed by the doctor who is overseeing the procedure. This way, you can synchronize your menstrual cycle with the person who is getting your eggs. In addition to birth control, you'll need to get injections that stimulate your ovaries so you'll produce more eggs than usual. You should also have frequent ultrasounds done to monitor your progress. When it's time to donate your eggs, bring someone who can drive you home, since you'll be put under with anesthesia for about 30 minutes during the procedure.
Have legal representation. Donating your eggs is a very emotional experience for all parties involved, yet is still a legal contract. Be sure you have someone that is looking out for your best interest legally. The legal matters also include your financial compensation. Make arrangements up front with all parties involved to ensure that the financial matters are clearly understood by everyone. The reimbursement for this type of third party reproduction assistance can vary from state to state, so do some research so you are aware of what to expect. Generally, around $8000 is considered a fair rate of compensation. Remain anonymous. Most egg donations are done in this manner. You will not know the woman receiving your egg donation and she will not know you. Potential recipients will have access to general physical information about you. That information includes a picture of you, your blood type, ethnic family history, height, weight, body type and build, eye color, hair color and texture. In addition to your physical characteristics, potential recipients are given basic personality information about you, such as your level of education, occupation, special interests or hobbies, and your family's medical history. Your personal contact information is not shared. Meet the family if both parties agree. Some programs honor any wishes for the donor and recipient to meet in person. All parties involved must agree to the meeting. You may also be provided the opportunity to choose to meet the child that may be conceived and born as a result of your egg donation, once that child reaches an adult age. Synchronize your cycle. This is done to improve the odds of maintaining the pregnancy for the recipient. The clinic will use medications to synchronize your cycle with that of the recipient once you have been selected or matched. You may be matched with more than one person for a single donation procedure. Take birth control pills. Hormone supplements, meaning birth control pills, are given to synchronize your menstrual cycle with that of the recipient. You will take birth control pills for a short time, usually not more than two to three weeks. The doctor in charge of your care will work with both you and the recipient to be sure your cycles match. Receive additional medications by injection. The initial series of injections are used to interrupt the function of your ovaries. Injectable medications that stimulate your ovaries to produce multiple eggs are given next. One egg is released from the ovaries every month in a normal menstrual cycle. When you donate eggs, hormone injections are given which stimulate the production of more than one egg for that cycle. Harvesting more eggs increases the chances that one will be viable and increases the option to donate to more than one recipient during the same procedure. Follow the calendar provided exactly. The calendar or schedule provided will include the exact timing of the injections and schedule of clinic visits. Following the schedule exactly is critical to the success of the egg donation procedure. Some of the injections can be self-administered at home. You, or someone close to you, will be taught how to administer the injections. Have frequent ultrasounds. Ultrasound technology is used to monitor your progress as you move further into the program. Many clinics require short, but daily, appointments to evaluate your progress. The daily appointments usually last for about two weeks. After the two weeks of daily evaluations, you will undergo the procedure to have your eggs retrieved. Have the procedure to remove your eggs. The actual procedure to donate your eggs usually takes about 30 minutes. You will be put under a mild form of anesthesia so someone will need to be with you to drive you home. The eggs are retrieved through the vagina using ultrasound guided techniques for oocyte aspiration. Most women can resume normal activity the following day. Donate to someone you know. This is referred to as direct donation. The majority of women that participate in direct egg donation are donating an egg to a close friend or family member. The most compelling reason women cite in deciding to donate eggs is a desire to help a woman struggling with infertility. Having a child is an extremely personal and emotional event. Even if you are working with a close friend or a family member, proceeding with egg donation is a very intense and emotional decision since there is still a possibility of failure. Choose a clinic that you both agree on, and seek legal advice to protect all parties involved before you begin the procedure. One additional area to resolve when working with a close friend or family member is the disclosure of information to the child. Come to terms with this matter before you begin. Use caution with advertised requests. Some women will place ads on the internet or other forms of media. Take appropriate precautionary steps if you choose to donate to someone you met through an advertisement. It is not recommended that somebody who is poverty-stricken donate because this could be an unfair compulsion for them to do so. Seek legal counsel. Talk to someone that knows the laws regarding third party reproduction. The laws are constantly changing in the area of third party reproduction, which includes donating your eggs to another woman. Also seek legal counsel about handling payment arrangements in a manner that protects you. Take care to have a third party involved, such as an informed lawyer, that will look out for your best interest if you choose to work with someone that you met via an advertised need for an egg donor. Select a clinic together that suits your needs and the needs of the recipient. Proceed confidently, but carefully, with legal documents in hand. Have your lawyer arrange the payment in such a manner that protects you from any changes that may be decided by the recipient. Remember, egg donation is not a guaranteed method of conceiving. You deserve to be paid in full even if the recipient is not able to maintain the pregnancy. Choose a clinic or program. Universities that offer medical programs often have a third party reproduction program, which includes egg donor programs. If you live in a larger city, especially one with a major medical center, there may be clinics or programs that are easy for your to access. Keep in mind that you will need to be able to keep very frequent appointments, so you should look for a clinic or program that is close to your work, school, or home. Understand your responsibilities. The responsibilities of egg donors may vary slightly depending on the agency or program you decide to work with, but most are consistent with recommendations of the American Society of Reproductive Medicine. You are responsible for providing truthful information about your medical history and your activities throughout the process. Follow all instructions exactly as stated by the doctor in charge of your donation procedure. Strictly adhere to the medication schedule provided for you. Do not miss, or be late for, a monitoring appointment. Be sure you have adequate transportation to and from all appointments and procedures. Donate your eggs, also called oocytes, via aspiration as outlined in the agreement. Do not have sex once you have started the medication provided, and for three weeks after the egg donation process has been completed. You can more easily get pregnant during this time. Avoid using any recreational drugs or taking medications other than what has been approved or prescribed by the doctor providing your care during the donation process. Complete the initial questionnaire to begin the screening process. The process begins with basic questions and possibly a phone interview to determine your appropriateness for egg donation. Most programs include women that are between the ages of 21 and 34. Some may only include women up to the age of 30. The first steps involve answering basic questions about your background, your personal medical history, and information about the medical history of your family. The next step will involve meeting with a psychologist. Donating eggs can be a very emotional experience. The psychologists will evaluate your mental status and your ability to make an informed decision. The psychologist will want to understand your motivation for donating eggs as well as help you understand possible long-term effects may be relevant to you. Meet with a genetics counselor. Blood tests may be ordered to determine the presence of any genetic links to possible diseases. The presence of genes for some diseases may prevent you from donating your eggs. Part of the genetic and psychological screening will include questions about your personal and family history of mental health conditions that can be passed on genetically. Undergo medical screening. The first part of the medical evaluation is similar to a basic gynecological exam. This part will include a pelvic exam, cervical cultures, and blood work to determine the presence of any infectious diseases and to evaluate your current hormone levels. Continue your regular schedule. Most women can continue their routine work or school schedule, provided they understand the need to make frequent clinic appointments and adhere strictly to the schedule provided by the clinic. The screening process usually takes about two weeks. The entire process can take as long as four to six weeks, but may vary depending on the length of time between the initial screening and being matched with a recipient. Identify the types of drugs you will be given. There are several drugs used during the process that manipulates your menstrual cycle. Drugs commonly used during this procedure fall into four categories. The first is regular birth control pills used to regulate your menstrual cycle. The second category is called gonadotropin-releasing hormone agonist analogues. This group of drugs suppress the release of eggs from the ovaries, allowing the doctors to control the timing of the development of mature eggs. Follicle stimulating hormone injections come next, given by daily injections. This type of drug is given to encourage multiple eggs to mature. The final agent given is human chorionic gonadotropin. This drug triggers ovulation once the eggs have matured. Consider possible drug side effects. Understand that your exposure to any given agent is short. While side effects are always possible, women that participate in egg donation most often do not experience caused by the medications given due to the brief exposure. The use of birth control pills may cause a feeling of abdominal pressure and bloating, abdominal pain and swelling, breast tenderness and moodiness. These symptoms usually resolve by the next menstrual cycle following the procedure. Common side effects caused by the second group of medications used, the gonadotropin-releasing hormone agonist analogues,include hot flashes, joint pain, headache, feeling bloated, vaginal dryness, and mood changes. The third class of drugs, follicle stimulating agents, can cause side effects such as abdominal discomfort, bloating, and nausea. The last agent given, human chorionic gonadotropin, can possibly lead to the development of ovarian hyperstimulation syndrome, or OSSH. While OSSH is a possible complication, it is a rare event, reported to occur between 0.1% and 10% of women participating in egg donor programs. The condition of OSSH can result in fluid accumulation in the chest and abdominal area, and enlargement of the ovaries. In some cases this can cause permanent injury and possibly death. Watch for changes at the injection site. Sometimes women can develop mild skin reactions where the needle from the drug or the lab work has penetrated their skin. Common problems reported from either the injections or from the lab work done include pain, redness, or bruising at the site of the blood draw or the injection. Recognize problems from the procedure. Most women have little to no discomfort from the actual procedure. The documented risk of serious problems caused by the procedure is rare, about 1 in 1000 women. The most serious complications from the procedure include bleeding that requires observation in a hospital setting, the possible need for a blood transfusion, and possible damage to internal organs. Since the ovaries are located in close proximity to other major organs like the bladder, uterus, bowel, and kidneys, it is possible to cause structural damage to the surrounding areas. This occurs approximately 1 in 500 to 1 in 1000 cases. Some research suggests that 1.5% of women that participated in egg donor procedures experienced complications severe enough to warrant hospitalization. The procedure is minimally invasive therefore it also carries a slight risk of infection. You may be give a prescription for a short course of antibiotics to cover the risk of any possible infection from the procedure. Minor discomfort reported by some women usually resolves once the procedure is complete. Ask questions. The physicians at the clinic will have standard protocols in place to monitor your health throughout the procedures and for several weeks following the procedure. Talk to the doctors at the clinic to better understand how they monitor for possible complications including drug reactions, and how they take care of you should a problem arise. Be sure you have a written document that clearly states the responsibilities of the clinic in providing care for you should any problems be caused by the medications given or the procedure itself. Evaluate additional risks. The desire to have your own children in the future is an important consideration. There is no evidence of an increase in the risk of infertility as a result of being an egg donor. There has also been no evidence to suggest an increase in the risk of developing ovarian cancer that is associated with the drugs and procedures used to donate eggs. Keep your follow-up appointment. Most clinics provide at least one follow-up appointment. In addition to scheduled follow-up appointments, you will be given clear instructions regarding any sudden need for medical attention following the procedure. The follow-up appointments include a medical check-up to be sure you have resumed your normal menstrual cycle, and often includes a session with a psychologist to help answer any remaining questions you may have and to help you provide healthy emotional closure to the procedure of donating eggs. Think years ahead. Consult your legal counsel regarding the possible rights of the child in the years to come. The laws regarding third party reproduction assistance, including egg donation, are evolving. The answers regarding your privacy and the rights of the unborn child are not clear. There are no guarantees regarding confidentiality beyond what is agreed upon by you and the recipient at the time of the procedure. The legal rights of the unborn child in situations such as this are being debated. There is no way to know today what the choices of the unborn child will be regarding their potential right to identify those that biologically contributed to their birth.
Have legal representation. Remain anonymous. Meet the family if both parties agree. Synchronize your cycle. Take birth control pills. Receive additional medications by injection. Follow the calendar provided exactly. Have frequent ultrasounds. Have the procedure to remove your eggs. Donate to someone you know. Use caution with advertised requests. Seek legal counsel. Choose a clinic or program. Understand your responsibilities. Complete the initial questionnaire to begin the screening process. Undergo medical screening. Continue your regular schedule. Identify the types of drugs you will be given. Consider possible drug side effects. Watch for changes at the injection site. Recognize problems from the procedure. Ask questions. Evaluate additional risks. Keep your follow-up appointment. Think years ahead.
https://www.wikihow.com/Seduce-a-Scorpio
How to Seduce a Scorpio
Scorpios, born between October 22 and November 21, are known for being highly intelligent, passionate, and loyal. If you want to seduce one you'll need to keep them interested and cater to their emotional needs. Scorpios love to have intellectual conversations, so skip the small talk and go straight for social issues, news, or one of their hobbies. Scorpios are also quite passionate, so don't worry about coming on too strong. You can be confident and overtly flirtatious with them as long as you make sure it's genuine! Scorpios can see right through hollow compliments. If you want to get physical with a Scorpio, start with some light touching, like holding their hand or putting your arm around them. Never be pushy or demanding, since Scorpios like to remain in control. If you let them go at their own pace, you'll find Scorpios are highly passionate, sexual people.
Start an intellectually engaging conversation with him. Scorpios love to be engaged intellectually on things that interest them. Having an intellectual conversation with him will turn him on mentally. Try to avoid mundane conversations about the weather and keep it interesting so that you will peak his interest. Maintain a straight posture and look him in the eye. Talk about what you do professionally with confidence. Try steering the conversation to something that you are mutually interested in. Some good topics for an intellectual Scorpio are politics, social issues, news, or a show they like. Exude confidence when you interact with him. Scorpios are able to tell when people feel insecure and it's a huge turn off for them. As much as they like to have control, they also admire seeing other people in control, whether that be in the current situation on in their life. Scorpio men are capable of attracting many suitors, so there's a chance you'll have some competition if you are trying to seduce one. Because male Scorpios are also career driven, they will appreciate someone else who is career driven and independent, just make sure that your career goals do not interfere with his. Don't act overly cocky when you're with your Scorpio. Being overly aggressive will be a red flag to him as Scorpios can determine how genuine people are. Wear sexy and alluring clothes. A male Scorpio's sex drive is insatiable, so appealing to their physical desires is a perfect way to catch his attention. The attraction he has will increase as long as you have a good conversation, especially if he's unable to be physically intimate. The longer he is visually stimulated, the more he will want you physically. Wear dark red, as it's been proven to enhance a male's attraction to a woman. Wear something form fitting but not cut too short. Try picking out an outfit that complements your best assets. Be overtly flirtatious and tease him. Scorpios are passionate and sexually charged people so they love overt flirting. Being playful and funny with him will really get his attention, and may interest him enough to pursue you. Make sure to flirt with confidence and don't give into all of a his demands. Try making soft physical contact with him, like a touch on the arm, hand, or back. Also remember to not give up too much information on yourself right up front. Make him work for it instead. Scorpios love discovering new things about people, so the more you hold back the more he'll want to chase. Talk dirty but don't get physical at first. The game of cat and mouse will turn him on. Don't give a Scorpio a lot of hollow compliments because it will make him suspicious. Be flirtatious but also be engaged in the conversation. Don't come off as forceful or desperate. Let him invite you back to his room. Act like he’s the only one. A great way to engage him is to dance with him face-to-face. Scorpios love their attention and are notorious for being jealous. When you are seducing one make sure all attention is on him. Don't mention past relationships or talk about current male friends. If you see someone you know, say hi briefly and then go back to giving him attention. Don't constantly look around the room. Keep your gaze fixed on him. Cuddle up to him and and get physical. Stay in your comfort zone, but have an understanding that Scorpio men are highly sexual and love the sensation of physical passion. After you tease your Scorpio and have built up that mental attraction, it's time to get physical. Cuddle up close to him and let him take some control, as Scorpios are known to be dominant personalities. If he goes for a kiss, or more, fulfilling his physical desires will fully seduce him. You should be able to gauge if he wants to get physical towards the end of the night, if he shows interest in you, go for it. Since Scorpios are aggressive and dominant, you want to build up his desire for you and make it so he has no choice but to want to be with you. Be interesting and mysterious. Scorpios are curious and like solving puzzles. The more you hold back about yourself, the more she will want to find out about you. If you divulge too much information about yourself too quickly she will lose interest fast. Instead of talking too much, let her chase you, and the more she's able to uncover the more she will want to learn. Withhold something that you're talented at. When it comes up in conversation, you can talk about your experiences and she will be impressed. Be genuine. Lying to a Scorpio woman is a betrayal of her trust, and she will have a hard time forgetting about it. Refrain from digging into her past. Scorpios are highly private and do not like to be poked and prodded about their past. In fact, pushing her too hard to reveal details about her past will turn her off. When talking to a Scorpio, let the conversation flow organically, and allow the Scorpio to open up when they are ready. Acting accusatory about the past of a Scorpio could ruin any relationship you'd have with her. Try to keep conversation on what you are currently doing, and your aspirations for the future, not what you've done in the past. Let them have control over themselves and be patient. It can infuriate a Scorpio woman when someone else tells them what to do. Try to limit how much you are trying to take control, and let them be independent. Similarly, they don't like to be rushed or hurried, especially when it comes to intimacy or a romantic relationship, so let them get comfortable on their own terms. Don't let them take control over you. While they like to maintain control they also hate weakness in other people. Some Scorpios will withhold intimacy at first to see how hard you're willing to work for it. Make physical contact. Scorpios are sexual beings and will look for that in someone else. Don't be afraid to try new things as Scorpios love sex. Being too conservative will turn a Scorpio woman off, as intimacy is often of paramount importance to them. Start off with light touching like trying to touch or hold her hand. You can also try putting your arm around her. If she doesn't like it, back off, and let her control the situation. Never be pushy or demanding. Let her become attracted to you and her lust will be insatiable. Remember to always work in your own comfort zone but be willing to try new things if you think it could be fun. Don't dismiss your Scorpio when it comes to physical attention. If you withhold it from her, it can have negative effects. Try to kiss her when the time is right. If the conversation went well and you are both in a private setting, there's a good chance she may want to kiss you. The important thing is to make sure that she wants it. Make sure that you have already established light physical contact like holding her hand or putting your arm around her shoulder. Wait for a lull in the conversation and look deeply into her eyes, while you move your face closer to hers. If she moves closer to you, and does not look down or away, try to give her a kiss. NEVER try to kiss her if she doesn't implicitly show that she wants it. It may not be as effective, but if you are truly unsure, you can ask her if she would like to be kissed first.
Start an intellectually engaging conversation with him. Exude confidence when you interact with him. Wear sexy and alluring clothes. Be overtly flirtatious and tease him. Act like he’s the only one. Cuddle up to him and and get physical. Be interesting and mysterious. Refrain from digging into her past. Let them have control over themselves and be patient. Make physical contact. Try to kiss her when the time is right.
https://www.wikihow.com/Become-a-Licensed-New-York-State-Security-Guard
How to Become a Licensed New York State Security Guard
To become a licensed New York state security guard, you'll need to be at least 18, a citizen or resident alien of the US, and be able to pass a background check with no serious convictions. You'll also need to take an 8 hour training course, and be fingerprinted as part of your licensing application. After you complete your training, look for a job in places like banks, museums, stores, and office buildings. Once you start working as a security guard, you'll be required to complete 16 hours of on-the-job training.
Meet the minimum requirements. To be eligible to be a security guard in New York state, you must meet several basic requirements. If you cannot achieve these, you will not be admitted to a licensing program. You must: Be at least eighteen years old. Be a citizen or resident alien of the U.S. Pass an FBI background check with no serious convictions or felonies. Make sure you need a license. Some people who are involved in security matters are exempt from having to register as a Security Guard in New York. If you fulfill one of the following requirements, you do not need to apply for the New York license: A security guard subject to registration and training from the federal government. A volunteer security guard. Active police officers. If you are employed by a contractual entity, you do need to complete an employee statement, but do not need to be fingerprinted. Peace officers who are working security as part of their official duties for their primary employer. If you are moonlighting, though, you must register. Get your fingerprints. New York does accept electronic fingerprinting, which you can do through something called L-1 Enrollment Services. Working with the state, they will help you scan your fingerprints, and give your receipts to include with your application. Take an eight hour pre-assignment class. Courses are offered by private security companies and accredited colleges across the state. This course can be slightly different depending on where you take it, but should cover issues including the role of a security officer, legal powers and limitations, emergency preparedness, communications and public relations, access control, and ethics and conduct. The state provides a list of approved schools you can take courses from. This also includes schools who have had their approval revoked or suspended, so make sure you avoid those places. Submit the licensing application. The application for becoming a security guard in New York is available through the Department of State's website. You will need to provide personal information, demonstrate that you meet the requirements, and provide additional documentation as needed. This includes your certificate for the 8-hour training course. If you have a job lined up, and your employment depends on getting the license, there is a section for your employer to fill out as well. You can fill out the application in English, but also in Spanish, Haitian/Creole, Italian, Korean, Russian, or Chinese. Make sure to pay the required fees. There is a $36 initial application fee and a $102 fingerprinting fee. When you pay the fees, it must be in the form of mail orders, company checks, or cashier's checks only, payable to the “NYS Department of State.” The office does not accept personal checks, credit cards, or cash. Complete sixteen hours of on-the-job (OTJ) training. Within the first 90 days you are working as a security guard, New York requires you to complete an additional course while working. This course provides more specific details on the duties and responsibilities of a security guard, and will end with you needing to pass an exam. You can only take this course while employed because much of your work in the course is related to your regular job. Get your annual in-service training. Beyond the training you get early on, New York requires you to get eight hours of annual in-service training as well. This course will review basic information from your training, update you on changes and new information, and is required for annual renewal. You need to take the course within twelve months after finishing your OTJ training. Talk to your employer about making sure you keep up with this requirement, as they will probably not want to lose you just because your license expires. Renew your license. You must renew your license every two years, so be sure to keep that up to date. 90 days before your license expires, the state will mail you a renewal form. You must renew by the expiration date on your license. When you re-apply, include documentation from your in-service training and a $25 fee. If your registration has not been renewed for 6 months after the expiration date, you must re-apply and re-qualify for the license. Get a New York Pistol Permit. In order to apply for an armed security guard license in New York, you must already hold a valid NYS Security Guard license. You must be licensed to carry a gun in New York. You can apply for a permit through the State Police Department. You will need to fill out a PPB-3 Form. This form will ask for basic personal information, along with criminal history, references, full-face photograph, and fingerprints. Take a 47 hour firearms training course. This is the course you need to upgrade your license to an armed security guard. The course consists of seven hours reviewing state laws on the use of force and deadly physical force (Article 35), plus 40 hours of range instruction and qualification. You must have a valid security guard registration card to take the course. Not all schools offer firearms training, so if you want to do this work at the same place as your eight-hour course, make sure they do offer firearms training. Some prior jobs will allow you to get a waiver or exemption for firearms training. Active duty and recently retired police and peace officers may not need to take the firearms course depending on your professional experience. Check the state's website for a full list of waivers and exemptions to see if you qualify. Apply for the upgrade. You will use the Security Guard Change of Status form and include documentation for your firearms training course. This can either be a copy of the certificate for the course, or documentation that shows you have a waiver or exemption. You must also include your current NYS Security Guard license (not a copy) and a $25 fee. Get eight hours of annual firearms training. Each year, you will need eight more hours of firearms training. The course includes three hours reviewing Article 35 and five hours of range instruction and qualification. Since your armed security guard registration is good for two years, that means you will need to complete two sets of eight hour courses between renewal. Renew your license. Just like with a regular security guard license, you must renew your armed license every two years. 90 days before your license expires, the state will mail you a renewal form. You must renew by the expiration date on your license. When you re-apply, include documentation from your annual training courses and a $25 fee. The armed security guard license includes training for the regular license, so you only need to renew that one, not both. If your registration has not been renewed for six months after the expiration date, you must re-apply and re-qualify for the license. Gain additional skills. The state license is only a minimal step to getting a job as a security guard. To increase your chances of getting hired, consider earning an Associates Degree, or even higher, or learning a second language. These will help you stand out when you apply for a job. Another thing that might be helpful is previous experience with law enforcement or the military. It's probably not a good idea to join the military just so you can become a security guard later, but if you have that experience it can be a big help when job hunting. Look for a job. Most security guards work for private companies, including banks, museums, hospitals, office buildings, night clubs, and stores. The majority work for companies that specialize in security services. Look for these jobs being posted in newspapers and job search websites. In addition, you can talk to instructors and other classmates from your licensing courses to see what they know about potential open positions. Fix up your resume. Any job you apply for will want to see your resume, so make sure it is clean and up to date. Keep it short, and be sure to highlight the skills you have acquired that will make you a good fit for the position you want. Don't be afraid to tailor your resume slightly depending on the job you apply for. A good resume can also help a job recruiter find positions that best fit your skills. Interview for the job. If the company likes your resume, and thinks you might be a fit, they will bring you in for an interview. To increase your chances of doing well, make sure to prepare yourself before going. Learn a little about the company so you can specifically talk about how you can help them in the new job. Prepare yourself for tough questions that usually appear in interviews, like being able to talk about your strengths and weaknesses. Keep your answers short and to the point, and practice saying them that way for when you are asked. When you learn about the company, make sure you learn about the company culture so you can dress appropriately. If they are a suit-and-tie company, you don't want to show up in a polo and khakis. When in doubt, it's always good to overdress.
Meet the minimum requirements. Make sure you need a license. Get your fingerprints. Take an eight hour pre-assignment class. Submit the licensing application. Complete sixteen hours of on-the-job (OTJ) training. Get your annual in-service training. Renew your license. Get a New York Pistol Permit. Take a 47 hour firearms training course. Apply for the upgrade. Get eight hours of annual firearms training. Renew your license. Gain additional skills. Look for a job. Fix up your resume. Interview for the job.
https://www.wikihow.com/Open-a-Bank-Account-in-the-Cayman-Islands
How to Open a Bank Account in the Cayman Islands
Before you open a bank account in the Cayman Islands, make sure you understand that it's illegal to open offshore bank accounts in order to skirt tax laws in your own country. In order to open an account, look for a bank with competitive rates on fees for services like deposits and withdrawals. Then, be prepared to provide documentation, such as a copy of your passport, proof of residence, and statements from your current bank. You may also need to submit a sales contract or a letter from an insurance company, depending on the source of your funds.
Understand tax laws in your country. Know the penalties and jail terms for avoiding local tax obligations through the use of offshore banking. If you are taxed on worldwide income, it is illegal to not report proceeds earned in an offshore bank/investment account, even though there may be no added tax from that country. If your intention in setting up an offshore account in the Cayman Islands is to skirt tax laws, you cannot do so lawfully. If you are caught skirting tax laws by depositing money into an offshore account, you may face a variety of civil and criminal penalties, including forfeiture of money and possible imprisonment. Understand the differences between an offshore account and an investment account. Having a bank account and an investment account are two different things, each having distinct tax implications. Offshore bank accounts are administered by banks and offer traditional services associated with holding a bank account: spending, receiving, and transferring funds, along with earning some forms of interest. If you just want to hold money in an offshore account, a bank account is probably your way to go. Offshore investment accounts are administered by investors and can hold money in different currencies, as well as stocks, bonds, and mutual funds. They provide greater flexibility than bank accounts, but may come with higher fees. If you want to hold assets in addition to cash overseas, an investment account may be your best bet. Realize that you don't need to go to the Cayman Islands to open the account. Accounts can be opened by mail, precluding the need for you to visit Cayman in order to open an account. Additionally a number of services such as internet banking, mail retaining, credit cards and investment options can be set up on these accounts. Find a Cayman Islands bank with competitive rates. You can use the internet or write to your local British embassy for a list of Cayman Islands Banks. Use search terms like "Cayman Private bank account" if you want to deposit more than $300,000 or "Cayman bank account," "Cayman banking," "Cayman banks" for Cayman Islands banks that accept less for opening accounts. Cayman private banks are more about investment and portfolio management than normal banking. Ask each bank you talk to what kind of fees are associated with setting up a bank account. Use these fees to shop around for competitive pricing. These fees may not be insignificant. It may cost somewhere in the area of $500 to $1,000 to set up an offshore account. Ask banks if they require an "apostilles" stamp. An apostilles stamp is a special kind of certification that you may need to provide as part of an international treaty. If you are required to show an apostilles stamp, you will need to visit your governmental office to obtain a state or national version of that stamp before continuing the application process. Ask for a list of requirements needed to set up an account. Requirements are usually set in place in order to avoid money laundering, fraud, or other legal or other illegal activities associated with the international transfer of money. These requirements may include: Financial statements from your current bank to prove a satisfactory relationship. Wage slip from current job. Proof of identity. Copy of your passport. (May be distinct from proof of identity.) Proof of residence. Description of the expected uses of the money. Note that some, not all, offshore bank accounts may require far fewer proofs and far less information. Banks that do not ask questions or require many documents exist for a reason: many people choose to consistently use them. If your intention in setting up a bank account in the Cayman Islands is to remain clean and lawful, you may find it in your interest to steer clear of these institutions.... Prepare for other requirements sets up by banking institutions that act as safety measures. Because of increased publicity and scrutiny over the years, offshore banks are starting to ask more questions and see more proof. For the following contingencies, be prepared to supply additional information: You may need to provide sales contracts if the money you're depositing is from a real estate transaction or significant business venture. You may need to provide a letter from your insurance company if the money you're depositing is from an insurance contract. You many need to provide letter from an executor of the estate if the money you're depositing is from an inheritance. Choose what currency your want your money to be held in, if possible. One perk of having an offshore bank account is being able to choose what currency your money is held in. This, however, has its major advantages and disadvantages. The advantage of holding your money in a foreign currency is the ability to hedge against depreciation or an unstable currency. If your currency is unstable and/or steadily losing value, this perk might be a significant advantage. The disadvantage of holding your money in a foreign currency is that you may be subject to foreign tax laws and you will experience fees to exchange currencies. Learn how to deposit funds into your account. Most modern offshore bank accounts effect transfers by electronic wire transfer. Many offshore banks do not accept foreign checks, and carrying money around may be impractical and/or dangerous. Shop around for competitive rates, as banks will typically charge a wire transfer fee when you deposit money. If you can find a bank that does not charge wire transfer fees, you might consider banking with that institution. Learn how to withdraw funds from your account. Although most banks will issue a debit card associated with your account, you may need to pay fees in order to withdraw funds from your bank account. Offshore banks generally do not issue checks for withdrawal purposes, for privacy reasons. Additionally, checks drawn on foreign accounts are often not accepted by other banking institutions. For this reason, consider holding money in two accounts: one offshore account, and one domestic account. You'll be able to wire transfer funds from the offshore account over to the domestic account, where you won't have to deal with unknown hassles.
Understand tax laws in your country. Understand the differences between an offshore account and an investment account. Realize that you don't need to go to the Cayman Islands to open the account. Find a Cayman Islands bank with competitive rates. Ask banks if they require an "apostilles" stamp. Ask for a list of requirements needed to set up an account. Note that some, not all, offshore bank accounts may require far fewer proofs and far less information. Prepare for other requirements sets up by banking institutions that act as safety measures. Choose what currency your want your money to be held in, if possible. Learn how to deposit funds into your account. Learn how to withdraw funds from your account.
https://www.wikihow.com/Budget-Your-Money
How to Budget Your Money
To budget your money, limit how often you're buying unnecessary luxuries like expensive clothes and name-brand products. Also, eat at home most nights instead of going out since restaurants can be more expensive. When you go grocery shopping, try to stick with generic brands, which will save you money each week. You can also shop around to find cheaper phone and internet plans so you're not spending as much every month.
Create a budgeting spreadsheet. You can create a simple spreadsheet using Google Sheets or Excel. Your goal is to chart all your expenses and income during the course of a year, so make a spreadsheet that shows all your information clearly, allowing you to quickly identify any areas where you can spend smarter. Label the top row with the 12 months of the year. Find your monthly income after taxes. Your net income, or the income that is yours to spend, is your monthly income after taxes are deducted. If you are on a salary, this will be a fixed amount each month, which you can find on your paystub. If you work an hourly position, your income may vary from month to month, but you can find an average amount by looking at your last 3 to 4 paystubs. If you are a freelance worker or self-employed, you may be receiving your entire income without taxes taken out. Try to set aside about 20% of your income to pay your taxes at the end of the year. List all of your fixed expenses. Fixed expenses are the things that you pay the same price for every single month. This may include your rent, mortgage, some utilities, student loan payments, or a car payment. Add a label for each expense on the column at the very left of your spreadsheet, then write down the monetary amount you spend in each box underneath its corresponding month. For example: Rent: $1,000 Electric: $100 Car payment: $250 Student loans: $400 Credit card payment: $100 Write down your variable expenses. Variable expenses are the ones where the monetary amounts might change from month to month. These are usually the areas that are easy to cut back on if you're trying to save money. Add these labels underneath your fixed expenses, then add them for every month that you can. For example, the month of March might say: Groceries: $350 Gas: $120 Entertainment: $300 Personal items (hair care, makeup, clothes, etc.): $200 Vacation fund: $50 Savings: $200 Compare your expenses to your income. To make your monthly budget, add up the total amount of money you spend every month from fixed and variable expenses. Then, subtract that amount from your monthly income. Whatever you have left over is your disposable income, or money that you have left at the end of the month. If you don't have any money left or the number is negative, you're probably spending more than you make each month. For example: $600 (fixed expenses) + $550 (variable expenses) = $1,150 per month. $2,000 (monthly income) - $1,150 (total expenses) = $850 disposable income. Pay all of your expenses first. Before you get into saving money or putting money towards a goal, you have to make sure that you are paying all of your bills. Make sure you're allocating the bulk of your income every month toward your bills that you have to pay to keep a roof over your head and food in your mouth. There's no point in saving money if you still have outstanding bills to pay! You should try to allocate 50% of your income towards living expenses / necessities. Put your excess money toward a specific goal. Now that you know how much money you have left over at the end of the month, you can start putting that money toward your goals. You can put it into savings, pay off debt, or add it to a college fund for your kids. Make sure you know what you want to do with your extra money so you can make a plan. For example, you could split your extra money into paying off debt and putting it in a savings account every month. You could also give yourself a spending allowance or invest your excess money each month. Try to put 20% of your income toward savings or a specific goal. Adjust your habits if you are overspending. If you calculated how much money you have left over at the end of the month and it isn't much, you may need to adjust your spending habits. Try spending less on optional items, like clothing, entertainment, and going out to eat. Not everyone is in a position to cut back on spending right now, and that's okay. Eating food, paying your bills, and buying clothes are all necessary to live life, and you shouldn't feel bad about that. Try to be realistic on what you can cut back on. It's easy to say that you can cut your entertainment budget in half, but it might not be fun to decline going out with your friends every time they ask. Around 30% of your income should be spent on things you want but don't need. Set short-term goals to achieve within 1 year. Now that you know how much money you receive and spend each month, you can set goals for your spending habits. Short-term goals are things that you can achieve within 12 months, and they should be specific and actionable. For example: Put 5% of each paycheck in a savings account. Pay off credit card balances in 12 months. Create long-term goals to achieve within a few years. Long-term goals are your budgeting goals that might take a little longer than 1 year to achieve. They should also be specific and actionable, and you can think further ahead into the future. For example: Save $8,000 in an emergency savings fund. Pay off student loans in 3 to 5 years. Save $10,000 for a downpayment on a home. Write down what you spend every time you make a purchase. The best way to track how well you're doing is to jot a note down every time you spend money. You can do this on a piece of paper, a note on your phone, or on a spreadsheet on the computer—whatever's easiest. That way, you can see where your money is going and what you may be able to cut back on in the future. Be really specific when you write down what you spent money on so you don't forget it. For example, you could write, “$22.95 on a new watch for Mom's birthday.” Reduce your spending by purchasing less expensive items. If you realize that you're overspending, you may be able to make small changes to your habits that don't affect your life much at all. For example, try buying in bulk at the grocery store instead of going for name-brand items. Or, make your coffee at home instead of buying one from a coffee shop. Small changes like this can add up over time, so keep at it! Try packing your lunch instead of buying one, exercising outside instead of at the gym, subscribing to an online newspaper instead of buying one, or getting your books from the library instead of buying them brand new. Review your budget every month. Your income or expenses may change from month to month, and it's important to keep your budget updated. Be sure to keep track of your total spending and savings, and adjust your expenses if you need to. At the beginning of each month, take a look at last month's budget and see how you did. This can help you make adjustments for the future. If you got a pay raise or paid off a debt, this can also affect your budget. Use a budgeting tool to make your budget easier. Spreadsheets are great, but it can be tough to keep track of your info all on your own. If you want to make your budget run a little smoother, try updating your information onto a budgeting website or app. That way, you'll already have a budgeting template, and you can set reminders on the website to upload your spending habits so you don't forget. Mint, YNAB, Quicken, AceMoney, and BudgetPlus all offer budgeting services. Treat yourself periodically, but within reason. Your money has to work for you, not the other way around. You don't want to feel like a slave to your budget, or to money in general, so it's important to allow yourself a small treat every month that won't break your budget. Take a look at your budget and decide what you can afford to splurge on. Some months you might be able to afford a new pair of shoes, other months you might go for a latte or a new notebook. Pay off your debt every month, if you can. If you use credit cards or have student loan debt, you should try to pay off at least the minimum amount every month to avoid high interest rates. If you cannot pay off the current balances, prioritize paying them off within a reasonable time period so that you can get to zero balances. If you can afford to put more money toward your debt each month, you should prioritize that. Paying the minimum payment each month can take a long time to pay off your debt, and you can pay a ton of money in interest rates. Keep money in savings for emergencies. You can never plan for emergencies, and they can destroy your budget if they catch you off guard. Try to set aside some money every month in case your car breaks down, you need medical care, or you lose your job. That way, you'll have a cushion to help you out. It's better to plan ahead for the unexpected now than let it catch you off guard. If something unexpected does happen, reach out to your credit card company and student loan company to see if they can forgive some late payments or hold off on collections for a few months. The general rule of thumb is to save enough money to cover 6 months of your expenses. For example, if you spend $1,500 every month, try to save $9,000 for emergencies.
Create a budgeting spreadsheet. Find your monthly income after taxes. List all of your fixed expenses. Write down your variable expenses. Compare your expenses to your income. Pay all of your expenses first. Put your excess money toward a specific goal. Adjust your habits if you are overspending. Set short-term goals to achieve within 1 year. Create long-term goals to achieve within a few years. Write down what you spend every time you make a purchase. Reduce your spending by purchasing less expensive items. Review your budget every month. Use a budgeting tool to make your budget easier. Treat yourself periodically, but within reason. Pay off your debt every month, if you can. Keep money in savings for emergencies.
https://www.wikihow.com/Hang-a-Door
How to Hang a Door
To hang a door correctly, start by measuring the doorway, then purchase a door that's slightly smaller than the opening so the door can be opened and closed properly. Next, place the hinges on the long edge of the door and use a drill and screws to secure them. Then, use a pencil to lightly trace the hinge positions on the door frame and mark pilot holes. Lastly, use a drill to affix the hinges on the frame with screws.
Measure the door opening. Using a tape measure, measure the height and width of the door opening. Write the measurements down. Check the floor to make sure it’s level. Check the floor for level and the jambs for plumb. If the floor isn't level, measure the exact amount that it's off-level. The opposite jamb must be cut by this amount to level the door in the opening. Purchase a door that’s slightly smaller than your frame. The door should be 2 inches (5.1 cm) smaller than the rough opening (jack studs). It should be slightly—about ⁄ 4 inch (0.64 cm)—smaller than the finished opening to allow a margin for closing the door. There is some leeway to also purchase a door that is a little larger, since you will be trimming it. Mark the door for trimming. Use a pencil to apply the measurements. Generally, allow for a ⁄ 16 inch (1.6 mm) (space between the door and the top and sides. The bottom of the door should be ⁄ 4 to ⁄ 2 inch (6.4 to 12.7 mm) up from the floor. For example, if your measurements were 83 inches (210 cm) high and 32 inches (81 cm) wide, mark the door so that it's 82 2/3 inches (about 210 cm) tall (1992 mm minus 2 mm for the top and 6 mm for the bottom), and 31.8 inches (81 cm) wide (768 minus 2 mm for each side ). Keep in mind whether your door will be going over a carpet or a wooden floor. You'll need to allow a little extra space at the bottom for a carpet. Trim the jamb if the floor isn’t level. Mark and cut the jamb on the high side with your saw. If you cut more than ⁄ 4 inch (0.64 cm) from the jamb, you might need to trim the bottom of the door so it conforms to the floor slope. Trim the door to fit your frame. Saw or plane up to the pencil marks, then sand the edges until they are smooth. Keep in mind that you're better off trimming too little rather than too much. If you're replacing an old door, you can lay the old door on top of the new door and trace around it to easily mark where your cuts will be. If you have to take off more than about ⁄ 8 inch (0.32 cm) of the door, use a circular saw. For smaller amounts, use a plane. Check if the door fits. With shallow wedges underneath the door and someone else to help you hold it up, place the door in the frame and see if it fits properly. If it doesn't, you will need to trim again until the fit is perfect. Mark where you’re going to place the hinges. Place the door on its side with the hinge side upwards. Measure and mark 6 inches (15 cm) from the top and bottom of the door. This mark represents the bottom of the hinge at the bottom of the door, and the top of the hinge at the top. Open a hinge and place it on the door in line with the mark you have just made. Draw around it with a pencil. Repeat this for the other hinge. Before you attach the hinges, determine the direction in which direction the door will open. The door should open in to the room and hinge placement should be such that the light switch is accessible on the side opposite the hinges. If, as you enter the room, the light switch is inside on the wall to your right, then the hinges should be on the left. As you push the door open to enter the room, the switch should be immediately accessible on the knob side of the door. Cut hinge recesses (mortises) in the door. Use a chisel to make shallow recesses, called mortises, in the door within the pencil marks. Strip away the surplus wood and trim the recess until the hinge is flush with the wood. Be conservative. If you chisel out too much, it will be very hard to fix. Drill pilot holes in the door. With each hinge flap in its mortise, mark the screw positions with a pencil. Remove the hinges and use a drill bit that is slightly narrower than your screws to drill pilot holes where they are marked by the pencil. To center the pilot holes perfectly, use a special bit called a Vix-Bit, available at any hardware store or home center. When using a Vix-Bit, drill through the hinge's screw holes with the hinge in its proper location on the door. Keep the bit perpendicular to the door. Drill or chisel a hole for the doorknob. The technique you'll need to use here will depend on what kind of doorknob or lockset you're using. If the frame already has a strike plate, measure how high it is from the floor and mark the corresponding position on the door. Check the instructions that come with your doorknob or lock kit to determine the best way to install it. Many doorknob kits come with a template to help you drill or chisel a space for the doorknob correctly. If the door frame doesn't already have a strike plate, you'll need to add one. Position it roughly 36–41 inches (91–104 cm) up from the floor, or whatever height is most comfortable for you. Screw on the hinges. This is best done with a drill, but can also be accomplished with a screwdriver if necessary. Make sure the plates of the hinges are flush with the door edge once they're screwed on. Mark the hinge positions on the frame. Place objects such as screwdrivers or shallow wedges at the bottom of the doorway. Have somebody hold the door in the frame in exactly the position that you want it to hang. The hinge knuckles should be parallel with the frame. Draw around the hinges with a pencil. Chisel hinge recesses. After carefully putting the door aside, cut mortises in the door frame in the same way that you did on the door itself. Hold the door against the frame again to test the placement and make sure the hinges are flush. Fix the hinges to the frame. Mark pilot holes on the frame with a pencil and then drill through these marks in the same way you did for the door. Put the screws through the pilot holes to affix the hinges on the frame.
Measure the door opening. Check the floor to make sure it’s level. Purchase a door that’s slightly smaller than your frame. Mark the door for trimming. Trim the jamb if the floor isn’t level. Trim the door to fit your frame. Check if the door fits. Mark where you’re going to place the hinges. Cut hinge recesses (mortises) in the door. Drill pilot holes in the door. Drill or chisel a hole for the doorknob. Screw on the hinges. Mark the hinge positions on the frame. Chisel hinge recesses. Fix the hinges to the frame.
https://www.wikihow.com/Make-Body-Scrub
How to Make Body Scrub
To make a body scrub, start by putting 1 cup of an exfoliant, like sugar, oatmeal, or ground coffee, in a bowl. Then, add ¼ to ½ cup of a carrier oil, such as olive oil or coconut oil, depending on how abrasive you want your scrub to be. Next, mix the exfoliant and carrier oil, then add 5-10 drops lavender, rose, or another essential oil to make your scrub smell nice. Finally, stir everything together, put it in a sealable container, and store it in the fridge.
Decide how and where you will use your body scrub. Where you will use your body scrub will determine what ingredients you will use. There are body scrubs for tough, calloused areas such as elbows and heels, and body scrubs for tender areas such as the lips. Use body scrubs containing abrasive exfoliates, such as sugar, on tough, calloused areas. If you use an abrasive scrub, then you may have to moisturize your skin afterwards with lotion or body butter. Use body scrubs containing moisturizing exfoliants, such as sugar, on the rest of the body. If you want to use your scrub on your face or lips, then avoid abrasive exfoliants. Use essential oils and colorants with caution to avoid irritation. Choose your exfoliant. You will need 2 parts of exfoliant to 1 part carrier oil. There are many different types of exfoliant you can use in your body scrub, and each one has its own benefits and drawbacks. Epsom salts are great for detoxifying and moisturizing the skin. They are not very abrasive and can be used on the rest of the body. Ground coffee helps tighten the blood vessels and may help varicose veins go away for a little bit. It is also good for making the skin appear brighter. Oatmeal is gentle and moisturizing. It also helps your skin feel softer. Salt is harsher and more abrasive than other exfoliants, which makes it perfect for tough, calloused areas like elbows, knees, and heels. Sea salt is particularly good for detoxifying the skin and unblocking pores. Sugar is the most common exfoliant found in body scrubs. It's gentler than some other exfoliants, such as salt, and good for reintroducing moisture into the skin. You can use white sugar or brown sugar. Choose your carrier oil. You will need 1 part carrier oil to 2 parts of exfoliant. There are many different types of oil you can use, so long as they are intended for cooking purposes. Each oil has different properties, such as scent and consistency, and some might help reduce skin problems, such as dryness. Avocado oil is rich, thick, and moisturizing. It is good for dry and sensitive skin types. Coconut oil is thick, luxurious, and moisturizing. You will need to melt it first either in a saucepan over the stove or in a microwave. Grape seed oil has a light, sweet smell. It is also thin compared to the other oils. It is not absorbed by the skin as easily as sunflower oil, and leaves a thin coating on your skin. Macadamia nut oil is thick and moisturizing, which makes it ideal for dry skin. Olive oil is the most common carrier oil. It is easy to find, and is good for all skin types. Sesame oil seed oil has a medium consistency, and is quickly absorbed into the skin. It is good for all skin types. Rapeseed oil has a medium consistency, and is quickly absorbed into the skin. It is good for dry and sensitive skin types. Sunflower oil is thin compared to other oils. It is easily absorbed by the skin, and is good for all skin types. Sweet almond oil smells sweet, nut-like smell. It has a medium consistency, but is absorbed quickly and easily into the skin. Consider substituting your carrier oil. If you do not wish to use a carrier oil, you can use something else instead. You can also combine your carrier oil with another liquid ingredient. For example: Honey can be used instead of a carrier oil, or it can be combined with a carrier oil. It is a great cleanser and moisturizer. It can also be used in lip scrubs. Milk soothes and moisturizes the skin. It will also create a thinner body scrub. It can be added to the oil, or used in place of it. If you add milk to your scrub, use it within a few days. Yogurt is great for moisturizing and brightening the skin. Like honey, it can be substituted for the carrier oil, or it can be used in combination with the carrier oil. If you choose to use yogurt in your scrub, use it within a few days. Decide what essential oil you want your scrub to have, if any. Essential oils can not only add fragrance to your scrub, but they can also help remedy skin problems, such as acne and excessive dryness. Some essential oils are also used in aromatherapy and can help lighten your mood. Soothing and relaxing oils include: lavender, rose, and sandalwood Energizing oils include: grapefruit and lemon. Cooling oils include: mint and peppermint. These are great for calloused areas, like heels. Bergamot essential oil is good for all skin types. It can also help remedy acne and eczema. Lavender essential oil not only smells great and helps sooth the senses, but it is also beneficial for dry and aging skin types. Rosemary essential oil has a fresh, woody scent. It is good for all skin types, including aging skin. It can also help remedy oily skin and acne. Sandalwood oil is good for all skin types, including sensitive skin. It can help moisturize dry skin as well. Tea tree oil is good for all skin types, especially oily skin, and can help remedy acne. Ylang ylang essential oil is good for oily skin. It is also a home remedy for acne. Consider using this in a facial scrub. Decide what additional benefits you want your scrub to have. Do you want your scrub to just exfoliate your skin, or do you want it to have additional properties? Activated charcoal is great for facial scrubs. It can be mixed in with other exfoliants, such as sugar, or used in place of one. It is great for detoxifying skin and clearing out blackheads. Baking soda is also great for facial scrubs, and is often used as a home remedy for acne. It can be added to other exfoliants, or used on its own. Cocoa butter and shea butter can make your scrub luxurious and moisturizing. You may have to soften or melt your butter in the microwave first, before adding it to your scrub. Herbal teas can be added to your scrub. There are different types of teas that help remedy different types of skin problems. Chamomile and green teas are great for all skin types. Peppermint, sage, and thyme are great for oily skin, while calendula, lavender, and rose are beneficial for dry skin. Lemon and grapefruit juice can help freshen and brighten the skin. It can also add some aroma to your scrub. Decide if you want your body scrub to have a special appearance. You can leave your body scrub plain, as it is, or you can choose to add some color and shimmer. Mica powders, purchased from soap-making shops, will make your body scrub shimmery. Soap colorants can add color to your scrub. They come either in liquid form, in dye blocks, or as powders. Food coloring can also add color to your scrub. Fruit can add some color and scent to your body scrub. Consider crushing some berries or squeeze juice from a citrus and adding that to your scrub. If you choose to do this, however, use your scrub within a few days. Avoid adding shimmer and color to your scrub if you intend to use it on your lips. Instead, consider adding chap stick or lip balm. Put your chosen exfoliant into a bowl. You can start out with 1 cup of exfoliant, or use 2 parts exfoliant to 1 part carrier oil. Add your chosen carrier oil. You can start out with ¼ to ½ cup of carrier oil. The less oil you use, the more abrasive your scrub will be, and the more oil you use, the more moisturizing it will be. You can also use 1 part carrier oil to 2 parts exfoliant. Consider substituting your carrier oil with honey, milk, or yogurt. If your carrier oil is particularly thick, like coconut oil, you will need to melt it in a saucepan over a stove, or in a heat-resistant cup in the microwave. Stir your ingredients together. Use a large wooden spoon or a spatula to mix your ingredients together. The exfoliant will not completely dissolve, which is what you want. You will end up with a grainy texture. If you want your scrub to be more abrasive, then add more of your exfoliant. If you want your scrub to be smoother and gentler, then add more of your carrier oil. At this point, you can put your scrub into a jar, or you can continue adding other ingredients. Add the essential oil. If you choose to use essential oil in your scrub, you can add it now. Use anywhere between 5 to 10 drops. If you are using a small amount of exfoliant and carrier oil, then you may have to use less essential oil. Add everything else. If you are adding additional ingredients, such as honey, fruit juices, or colorants, do so now. For liquid dyes and food coloring, start with a few drops. Do not add too much, or else you risk coloring your skin. You want the color to the subtle and pale. For powder colorants and mica powders, start with a pinch or too. As with the liquid colorants, you do not want to add too much, or else you will risk staining your skin. For other ingredients, such as butters, herbal teas, honey, juices, and yogurt, start with 1 tablespoon, and continue adding more to your taste. If you are making a smaller batch, then start with a smaller amount, such as a teaspoon. If your scrub is starting to get too runny and lose its grainy texture, the exfoliant might just be settling. Give it a stir. If that does not help, you have added too many additives. Remedy this by adding in more of your exfoliant. Mix your scrub again. Once you have finished adding your optional ingredients, such as essential oils, additives, and dyes, you will need to stir your scrub again to mix everything together. Put your scrub into a container. Once you have finished combining all of your ingredients, transfer your scrub into a container and store it in the refrigerator. You can use any container you want, as long as it has a lid. The best containers have a lid that either screws on, or closes with a latch. Store your body scrub in the fridge. Because you made your body scrub at home, it does not have the preservatives that many commercial scrubs do. Keep the container sealed and store it in the fridge when you are not using it. Use your body scrub in the bath or shower. You can rub the scrub over your skin while you are taking a bath or shower. Be sure to rinse it off. If you are using a lip scrub, simply rub it over your lips, and either wash it off or lick it off. Do not use your scrub every day. Instead, treat yourself to your body scrub once or twice a week. Using it too much may over-exfoliate your skin and irritate it. Consider giving your body scrub away as a gift. Body scrubs can make great, customizable gifts for birthdays, bridesmaids, Mother's Day, and other occasions. Put your body scrub into a glass jar and give it away as a gift. You can customize your jar as well: Design and print a colorful label. You can put this label on the jar itself, or on the lid. Paint the lid of the jar a color that compliments the color of the scrub. Use chalkboard paint to paint a patch on the jar, then use chalk to write a message on the "label" once the paint dries. Tie twine or ribbon around the jar. Consider selling your scrubs. Homemade beauty products are popular, and you can even start your own business selling them. Consider opening a shop online, or selling your products at farmers' markets or art and wine festivals. If you are selling your products online, do not make them in advance. Body scrubs are perishable, and you do not want to sell your customer an expired product, or a product that will expire before he or she can enjoy it.
Decide how and where you will use your body scrub. Choose your exfoliant. Choose your carrier oil. Consider substituting your carrier oil. Decide what essential oil you want your scrub to have, if any. Decide what additional benefits you want your scrub to have. Decide if you want your body scrub to have a special appearance. Put your chosen exfoliant into a bowl. Add your chosen carrier oil. Stir your ingredients together. Add the essential oil. Add everything else. Mix your scrub again. Put your scrub into a container. Store your body scrub in the fridge. Use your body scrub in the bath or shower. Do not use your scrub every day. Consider giving your body scrub away as a gift. Consider selling your scrubs.
https://www.wikihow.com/Cut-Drywall
How to Cut Drywall
If you need to cut a large sheet of drywall, lean the drywall against the wall at about a 45° angle. Hold a drywall square or a T-square against the drywall where you need to cut it, and run a utility knife along the square to cut the paper and score the drywall core. If you're cutting a narrow strip, score both the front and the back; otherwise, you only need to score the front. Stand the drywall up and bump it with your knee to break the core along the score, then smooth the edges with a rasp.
Measure where you need to cut your drywall with a tape measure. You should use whole drywall sheets when possible when you're remodeling a room. Use this process for making a sheet smaller to fit the last gap in the wall or in case your sheets are too tall for the room. Hold a tape measure over the gap in the wall to see how big of a piece you need and make note of this number. Bring the tape measure over to your drywall and mark where you need to make your cut in pencil. Most whole sheets of drywall are 4 ft (1.2 m) wide. Choose a length of 8 ft (2.4 m), 9 ft (2.7 m), 10 ft (3.0 m), or 12 ft (3.7 m), depending on the height of your room. Measure the last gap at the top, middle, and bottom in case your wall is uneven. Hold a drywall square or T-square against the drywall where you need to cut it. Lean the sheet of drywall up against a wall at a slight angle of about 45 degrees so you will be cutting it vertically. Obtain a drywall square or T-square, which looks like a large metal ruler with a T at the top, and place it against the drywall. Line up the right edge of your square with the pencil marks on your drywall. If you are left-handed, you may prefer to line up the left edge of the square with your marks. Run a utility knife along your square to cut the paper and some of the drywall core. Take a utility knife and press the edge into your drywall at the top where you need to start your cut. Pierce the paper and about half of the gypsum core inside the drywall; this is called “scoring” the drywall. Run the knife downward slowly toward the bottom of the sheet of drywall so your blade doesn't slip. Take the knife out and place it at the bottom of the drywall to make the rest of your cut in an upward direction. If you are not tall enough to reach the top of the drywall sheet, you can lay it down on the floor to make your cuts instead. Use a new blade since a dull blade could tear the paper on your drywall. Score both the front and back to cut a thin strip. If you are cutting a thin strip narrower than 3 in (7.6 cm) from the edge of your sheet of drywall, cut both the front and the back of the drywall with your utility knife before attempting to break the strip off. Flip the sheet of drywall over and make the same cut on the back. Trying to break a thin strip of drywall after only scoring the front will cause it to break off in many uneven chunks. Stand the drywall up and bump it with your knee to break the core completely. Stand behind the drywall and hold it up vertically. Hold each side in your hands as you bump the place where you made the cut on the front with your knee. The drywall core will break the rest of the way when you do this. If the core does not break completely with one bump of your knee, apply more pressure to the unbroken areas with your knee, foot, or fist. If you scored the drywall on the floor, lift the drywall on one side to break the core at your cut. Smooth the edge of your cut with a rasp. Purchase a drywall rasp, or tool designed for grinding down bumps in drywall, at a home improvement store. Locate any spots in your edge that have uneven bumps or protrusions and place the rasp there. Apply pressure to the area as you rub the rasp back and forth over the bump to grind it away. If you have very large bumps because the core broke unevenly, use your utility knife to carve these pieces away before using the rasp to file them down. Repeat measuring, scoring, and breaking your drywall to make a cut on another side. If you need to cut the drywall again on a different side, repeat the steps by flipping the sheet around and leaning it against the wall. Measure and mark where you need to make another vertical cut, score it using your square and utility knife, and break the core by applying pressure to the cut. Hang your drywall after you have finished making it the size that you need it to be. If your section of drywall is slightly too large, shave it with a rasp until it fits. Measure and mark each corner of a square hole. With your tape measure, measure the distance from the top of the bare wall to the top left and right corners of the item you are making a hole for. Then measure from the top corners of the item to its bottom corners. Write these measurements down, then bring your tape measure to the sheet of drywall to make the same measurements, marking each corner in pencil. This process works for any hole you need to cut: holes for windows, doors, outlets, or light fixtures will all use the same measuring process. Use a ruler and pencil to draw the sides of your hole by connecting your corner marks directly on the sheet of drywall. This will give you an accurate line to follow while you're cutting the hole. To cut a circular hole, measure from the edge of the drywall to the center of the circle that you need to cut. Use a compass tool to mark out your circle in pencil to the correct size of the hole. Use a keyhole saw to cut an outlet-sized hole. For a hole for an electrical outlet or light switch, insert a keyhole saw into one of the sides of the hole that you marked in pencil. Move the saw gently back and forth in the drywall, applying slight pressure as you move it along the line to cut one side. Remove the saw when you've finished one side and repeat this step for all 4 sides of the hole. Use caution when working around a stud if the drywall is already hung in place over your outlet or light fixture. If you have a difficult time inserting the saw into the drywall for the first part of the cut, make a small slit with a utility knife first and then insert the keyhole saw into that before you start sawing. If you have a larger job, consider using an oscillating tool. Be sure to wear safety goggles and gloves when you're using a saw. Use a drywall saw for a window or door hole. For larger holes to fit around doors or windows, use a drywall saw to make your cuts. Start sawing at an edge of the drywall if your hole is at the edge and has only 3 sides. Move the saw back and forth, applying gentle pressure to cut through the drywall along your marked lines. If your hole is in the middle of the drywall sheet, pierce the drywall with a utility knife to start your cut, then insert your saw into the slit to begin. Wear safety goggles and gloves to protect your eyes and hands while you're using a saw. Tap the piece in the middle of the hole lightly with a hammer to remove it. When you have cut all the sides of your hole, use a hammer to push the piece you're removing out. Give the piece a few light taps with your hammer to make it fall out. A hammer can cause some damage to drywall. Don't hammer the outer wall that you're keeping; tap only the middle of the hole since you will be discarding that piece of drywall. Smooth the edges of the hole with a rasp. Now that your hole is cut, use a drywall rasp to smooth out any bumps that are along your edges. Hold the rasp over the area that needs to be smoothed, and apply light pressure as you rub the rasp back and forth over the area to grind away the extra drywall.
Measure where you need to cut your drywall with a tape measure. Hold a drywall square or T-square against the drywall where you need to cut it. Run a utility knife along your square to cut the paper and some of the drywall core. Score both the front and back to cut a thin strip. Stand the drywall up and bump it with your knee to break the core completely. Smooth the edge of your cut with a rasp. Repeat measuring, scoring, and breaking your drywall to make a cut on another side. Measure and mark each corner of a square hole. Use a keyhole saw to cut an outlet-sized hole. Use a drywall saw for a window or door hole. Tap the piece in the middle of the hole lightly with a hammer to remove it. Smooth the edges of the hole with a rasp.
https://www.wikihow.com/Prepare-for-the-Nursing-School-Entrance-Exams
How to Prepare for the Nursing School Entrance Exams
To prepare for the nursing school entrance exams, start by figuring out which exams you need to take, such as the NLN PAX or the TEAS. Then, get the necessary study materials from a bookstore, or ask your academic adviser for study guide recommendations. Then, use these materials to make flash cards and notes to help you absorb as much information as possible. Additionally, try taking some practice tests to get used to the format and time limit, and to identify any areas that you're weak in.
Identify which exam you need to take. In order to study for a nursing school entrance exam, you need to know which test you will be taking. The most common nursing school entrance exams are: National League for Nursing Pre-Admission Exam (NLN PAX) Test of Essential Academic Skills (TEAS) Health Occupations Basic Entrance Test (HOBET) Know the nuances of that exam. Nursing school entrance exams are different. Knowing the parameters of each test will allow you to focus on specific areas while studying. For example, the HOBET exam gauges your social skills and ability to cope with stress while the TEAS test is simply gauging your basic math, reading and science skills. Acquire the necessary materials and support. You can purchase study materials from any reputable bookstore or online resource. Ask the academic advisor at your prospective school for any recommendations for study guides. Use these materials to make flash cards and notes and absorb as much about the test material as possible. Also, you can form study groups if you know other people who are preparing for the same test. Study as much as possible before the exam. Nursing school entrance exams are content driven, which means that they will test what you already know or should know. Techniques that can be successful for studying content include memorization, using acronyms, and using associations. Another type of studying is "chunking," which is breaking a large amount of material down into smaller units instead of trying to absorb everything at once. Avoid cramming. Make sure you give yourself enough time to study. If you have already worked and volunteered in the field, you will likely already know a lot of the information, but don't use that as an excuse to wait to the last minute to study. Take practice exams. We've all heard the phrase “practice makes perfect.” Find a practice test for the type of nursing school entrance exam you will be taking online, in your study guide or at a local community center or college. Taking this practice test can help you identify areas in which your performance was weak and fix it before taking the actual exam. Take as many different practice tests as you can, as they will cover different material. If you identify areas of weakness, spend additional time studying this material and seek out the help of a tutor. Schedule the exam. Arrange an exam date that will give you plenty of time to study, but will also allow you to submit your application materials, along with the test score, to your prospective school before the submission deadline. It is wise to check your calendar and make sure you do not have any scheduling conflicts on the day of your exam or in the days that immediately precede it. Preparation is a huge part of success on standardized tests and your will want to be sure you have the days leading up to exam free for study and preparation. Know the details of your examination. Identify when, where, and in what format your nursing school entrance exam will be administered well before the exam date. Make sure you get a good night's rest before the exam and leave yourself time for a final review of the materials. Arrive early. Arrive at the testing site at least 30 minutes early on the day of your exam. Bring your picture ID and pencils, if necessary. Do not bring your cell phone, calculator, food, drinks, or any study materials into the exam room. Noise-canceling headphones may be issued at formalized testing centers, as there are often many people taking exams at the same time. Have a section plan. As is the case with most standardized tests, nursing school entrance exams break down into various sections and the overall exam has a set time limit. Knowing this, plan to spend a pre-determined amount of time on each section and stick to it. Also, don't forget to allow yourself some time to review your answers in each section before moving on. Take the exam. The majority of these exams are comprised of multiple choice questions. Read and answer each question carefully. If you get caught up on a question, skip it and come back to it during the review period you allotted for yourself. Never leave questions unanswered. If you don't know the answer, guess. You may get lucky and get some extra points. You may want to look into strategies for quickly answering multiple choice questions. For instance, first cross off any obviously wrong answers. Answers with absolute qualifiers like "always" or "never" are typically not the correct answer; however, relative qualifiers such as "generally" or "sometimes" are usually found in the correct answer. Double check your exam. It is wise to give your exam one last perusal before handing it in. You may catch an error or two when reading back over your exam or notice that you failed to answer a question here or there. Decide on a career path. There are essentially two different types of nurses. Registered nurses (RNs) are expected to complete a two or three year degree, usually after obtaining a bachelor's degree, are more often employed in hospitals and are expected to take on more important tasks that involve a greater degree of critical thinking and decision making. Licensed Practical Nurses (LPNs), also known as Licensed Vocational Nurses (LVNs) , usually obtain a nursing certificate after about a year of nursing education. LPNs are more often employed in long term care facilities, filling administrative roles and overseeing the basics of patient care (changing bedpans, linens, IVs, etc…). In settings where LPNs and RNs work together, RNs outrank LPNs and undertake more intensive and critical duties. Most nursing school entrance exams offer separate tests for LPN and RN programs. Select nursing schools. Once you have chosen between becoming a RN or LPN, choose one or more nursing schools that can provide you with your desired degree or certificate through the completion of their program. Make sure that the school you choose is an accredited school. The school will specify which entrance exam is necessary to apply to the nursing program you want. Learn the specifics of the test. Find out the specifics of the test you will take so that you know how to study for it and what material to focus on. The exams typically take between 2 and 3.5 hours to complete. The exams may be administered on a computer or using pencil and paper. You will find out your scores immediately after completing the computerized version of the test. Prepare for the NLN PAX exam. The NLN PAX exam consists of about 215 multiple choice questions. The questions on the NLN PAX exam break down into verbal skills, math and science sections. Some of the questions on this exam will not be graded, as they are simply used to gauge responses for future testing. However, you won't know which questions will or will not be graded at the time of the exam, so answer each one to the best of your ability. You can't use a calculator for this exam. The exam takes about 3 hours to complete and costs about $60 to $100. You will not be allowed to retake this exam for six months after the initial testing date. Prepare for the TEAS exam. The TEAS exam, as the name suggests, is simply a test of basic knowledge that you should have learned in high school. This exam breaks down to English, reading skills, science and math sections. The TEAS exam contains 107 multiple choice questions that must be answered in 209 minutes. You will not be allowed to use a calculator. Fees for this exam can range between $20 and $60. Prepare for the HOBET exam. The HOBET exam is administered by the same company that operates the TEAS exam and tests candidates for the same generalized knowledge, but also gauges an individual's potential to work in healthcare. The HOBET exam gauges basic math skills, reading comprehension skills, test taking skills, critical thinking skills, social interactions, your ability to cope with stressful situations and your learning style. The math section requires knowledge of algebra, fractions, percentages, statistics and other math functions. The reading comprehension section tests to ensure you have attained a tenth-grade reading level. The test takes between two to three hours to complete and you will not be allowed to use a calculator. While you can take the HOBET exam multiple times, many schools limit the number of tests for its candidates, citing the belief that if you fail to achieve success in your first few tries, you are probably not an ideal candidate for healthcare work. The fee for this exam varies by school. Know where the exam is offered. Find out where you can take your nursing school entrance exam in your area and how to register. Be aware that there is a fee for a nursing school entrance exam. This is all information that you can get from your prospective school or from websites maintained by the exams' administrators. Give yourself enough time to study before your registered test date. Know how your test will be weighted. Do some research about the nursing program you intend to apply to. Some schools weigh your grade history and personal history more heavily than your entrance exam, while others consider your exam scores to be more important.
Identify which exam you need to take. Know the nuances of that exam. Acquire the necessary materials and support. Study as much as possible before the exam. Take practice exams. Schedule the exam. Know the details of your examination. Arrive early. Have a section plan. Take the exam. Double check your exam. Decide on a career path. Select nursing schools. Learn the specifics of the test. Prepare for the NLN PAX exam. Prepare for the TEAS exam. Prepare for the HOBET exam. Know where the exam is offered. Know how your test will be weighted.
https://www.wikihow.com/Buy-a-Mattress
How to Buy a Mattress
Before buying a mattress, compare prices of different mattresses online. You'll also want to decide whether to go for a firm mattress, which may be best if you have back problems, or a pillow top, which suits larger people. When you visit the store, lie on the mattress for a few minutes to test it out before you buy it. Finally, ask a salesperson about a comfort guarantee, which allows you to return the mattress within a period of time for free.
Visit mattress websites to see what’s offered. If you haven't purchased a mattress in a while, it's good to see what options are available before going to a store. Check prices online to see what you feel is reasonable based on what is being offered. Mattress brands are often coming out with new styles of mattresses including ones that offer adjustable firmness levels and temperatures. Decide how high-tech you want your mattress to be, as some of these may only be available at specialty stores or online. Look up what special features may be offered by each mattress brand including a trial period or money-back guarantee. If desired, you can print this information to bring to the store with you. Decide on a level of firmness. Although this is difficult to determine without first testing mattresses, a few physical factors can help direct your decision. If you have back problems, consider a medium-firm to firm mattress choice. These are best for supporting your lower back and reducing back pain. Pillow-top mattresses are best for people who aren't too light, as they won't have enough weight to suppress the top and the springs to a point that it makes a difference in comfort. Larger people typically find pillow-top mattresses more comfortable for this reason. Ignore the spring count that is given as proof for a mattress' supposed quality and firmness or softness. Studies have shown that the number of springs doesn't actually affect how comfortable the mattress is. Measure the space you plan to put the bed. Nothing is worse than finding and purchasing your perfect mattress, just to realize you can't fit it in your house. Check your space availability in your bedroom, and then decide on a size of mattress to fit. Twin mattresses are the smallest size, and measure on average 39”/75”. The next largest size after a twin mattress is a full or double mattress, which measures at 54”/75”. The queen sized mattress is the most commonly purchased by couples for its size and relative price. It measures at 60”/80”. King size bed is the largest standard sized mattress available. It is 76”/80”. Some mattress brands and stores offer an extra large bed called the California king, which measures at 72”/84”. Be sure the mattress size you intend to purchase not only fits inside your bedroom, but also through all doors used to enter the room. Find a store(s) to shop at. Typically, specialty mattress stores will have more informed salespeople and information on mattresses than a generic furniture store. Be sure that where you choose to buy has a good reputation and helpful employees. Test out mattresses. In order for you to know how well you like a mattress, you must test it out in the store. Search around looking for mattresses that meet your criteria, and then lay on each to see how you like them. Lay on each mattress for at least 2-3 minutes, and up to 15. The floor models are out specifically for this reason, so don't be hesitant to lay in the store for a bit. Ignore descriptors on tags such as “ultra plush,” “super soft,” or “extra firm.” These aren't regulated terms and are used freely within each mattress brand without consistency between them. Instead, just lay on the mattress to get a feel for how soft or firm it is. Try a firm, a plush, and a pillow-top mattress to get a feel for which type you prefer. Compare these types all within the same mattress brand to get the most accurate idea of which you like best. Ask to see a cutaway of the mattress if it's available, so you can see exactly what it is you may be sleeping on. Ask about a comfort guarantee. A comfort guarantee varies between brands, but is a certain period of time after you've purchased your mattress in which you can return or exchange it for free. Always do this before you purchase and verify at purchase to make sure you are getting the correct information. Find out how long the comfort guarantee lasts for, as this can be different depending on each brand. Learn if you must pay for shipping to/from your home if the mattress doesn't work out for you. This way you won't be surprised by extra costs later. Take it for a trial run. Many mattress brands and stores allow you to test the mattress in your home for up to thirty days. If you can, take this opportunity to verify that this mattress meets your sleep needs. Check the warranty. Make sure that the mattress you are purchasing offers a minimum ten year, non-prorated warranty. Purchase the necessary mattress add-ons. Although buying just a mattress is all that seems necessary, you must also purchase a minimum of a box spring to support it as well. Always buy a new box spring with your new mattress, as old box springs wear out over time and lose the desired support and firmness. Purchase a waterproof mattress protector to cover your new mattress. This not only makes cleanup easier should something spill on it, but will keep the warranty intact. Many warranties void out if the mattress is stained or spilled on. Negotiate the price. The prices of mattresses can often be lowered with a little bartering done with a sales associate or store manager. Use the numbers you found online earlier to determine if you are getting a good deal. Include the cost of old mattress pick-up and the delivery and setup of the new mattress in the total cost. Ask for freebies; many stores will throw in free services if they are simply asked.
Visit mattress websites to see what’s offered. Decide on a level of firmness. Measure the space you plan to put the bed. Find a store(s) to shop at. Test out mattresses. Ask about a comfort guarantee. Take it for a trial run. Check the warranty. Purchase the necessary mattress add-ons. Negotiate the price.
https://www.wikihow.com/Gain-Fat-on-the-Arms
How to Gain Fat on the Arms
Although you can't gain fat only on your arms, you can gain weight in your arms by building muscle. To build your arm muscles, practice triangle push-ups, which involve placing your hands directly under your chest with your thumbs and forefingers forming a triangle. Start with 10 reps and work your way up to 2-3 sets. You can also do arm curls by curling a weight up to your shoulder. Do 12 reps on each side with a comfortable weight and work your way up to heavier weights. Alternatively, if you want to gain fat all over your body, increase your calorie consumption by eating 5 smaller meals a day. Focus on starchy vegetables, like potatoes, corn, and peas, and foods high in olive oil, butter, or coconut oil.
Tone your triceps. It can be difficult to gain fat in a specific area of your body. It is much easier to gain weight in the form of muscle. Toning your arms is a great way to increase their size. There are many effective exercises that will target your arm muscles. Your triceps should be a main focus. Learn to do a triangle push-up. The triangle differs from a traditional push-up because your hands are directly under your chest, instead of spread out. Form a triangle with your two hands by touching the tips of your index fingers together. Extend your thumbs and touch the points of your thumbs together. Lower yourself almost to the ground and back-up. As with traditional push-ups, utilize your core to stabilize your body. You'll get bonus ab work while you work your triceps. You can do these push-ups from your knees in the beginning and work up to a full plank. If you are working from your knees, try to begin with 10 reps. Gradually build to 2-3 sets. If you are working from plank, start by trying to complete 5 reps. Gradually build to 2-3 sets. Tricep kick-backs are also very effective. To perform kick-backs, hold your arm at a 90-degree angle at your side. Extend your arm back, straightening it. You can use light weights while performing this move. Do 12 reps, then switch sides. By building muscles in your triceps, your arms will appear more toned and shapely. Work your biceps. In order to increase the size of your arms, you need to target several different muscles. Familiarize yourself with each of the different arm muscles. In addition to the triceps, which are the back of your arms, your biceps are very important--they are just above your inner elbow. Curls are one of the most effective ways to target your biceps. Simply curl your arms up towards your shoulders, then extend. Using heavier weights will build larger muscles. Light weights will tone and lengthen your arm muscles. Begin with 12 reps on each side. Building bicep muscles will increase the overall size of your arms. Make sure to avoid momentum. This means that you should not swing your arms while doing curls. Instead, go slowly and focus on resisting the motion on the way up and down. Build bigger shoulders. To effectively shape your arms, you will also need to target your shoulder muscles. Try doing presses. Hold your arms at 90-degree angles out from your shoulders, in front of you. Your feet should be shoulder width apart and your knees slightly bent.Then press one arm up, holding a weight. Alternate arms. Breathe out as you raise your arm, and inhale as you lower it, focusing on keeping your elbows in near your body. Begin by doing 8-12 reps on each side. You can start out with light weights, such as 5 lbs., and work your way up. Creating larger shoulder muscles will up your arms appear larger and more defined. Consult a trainer. If it seems overwhelming to try to learn about how to target specific muscle groups, you should consider working with a personal trainer. A trainer can create an exercise program tailored to fit your individual goals. She can help you find the best exercises to add weight to your arms, and can teach you how to do each move properly. Ask your gym if they offer some introductory personal training sessions at a discount. That way you can make sure you like the trainer and find the program useful. If you are not interested in one on one training, try a small group session. These are always a less expensive option. Be consistent. Whether you choose to work with a trainer or on your own, consistency is key to gaining weight in your arms. You should plan to do strength training 2 to 4 times a week. If you are lifting heavy weights, your sessions should be less frequent than if you are doing lighter lifting. Your muscles need time to rebuild, so try to take a rest day between strength training sessions. The amount of weight you lift depends on your size and fitness level. It also depends on your goals and what results you are looking for. If you belong to a gym, ask one of the staff members to make some recommendations for your particular body type. Increase your calorie consumption. In order to gain weight in any part of your body, you need to take in more calories. You also want to make sure that you are taking in the right kind of calories. Take a healthy approach when trying to gain weight. Don't use it as an excuse to fill up on calorie heavy items such as fried foods and sweets. You won't see the type of results that you want, and you'll risk health issues. Try to increase your calorie count by eating healthy foods. Eat starchy vegetables, such as potatoes, corn, and peas. These have higher calorie counts than other vegetables, but are still full of nutrients. Add more fat to your diet. Fat contains nine calories per gram. You can add olive oil, butter, or coconut oil to your meals to add more fat to them. Olive oil in particular is a healthy fat. It contains about 120 calories per serving. Try stirring some into whatever you're eating--oatmeal, soup, salad dressing--to boost your calorie intake for that meal. Read labels. Avoid items that are "low fat", "light", or "diet". For example, eat regular cottage cheese rather than the light version. Eat more frequently. When you're trying to gain weight, it can be difficult to get all of the calories that you need from just three daily meals. Try eating five mini-meals throughout the day. Depending on your food choices, you may end up consuming more calories. Add in healthy snacks. Look for foods that are high calorie, but low volume. Nuts are a great option, as they contain lots of fiber and protein. Try keeping a bag of almonds on hand. Try adding snacks that also contain healthy fats and carbohydrates. Hummus and multi-grain crackers is a tasty one to try. Drink more smoothies. Eating five meals a day, plus snacks, can add up to a lot of food. Smoothies are a good alternative for when you need a change. Make your smoothies with whole milk or yogurt and some fresh fruit. You can also add in some flax seed or protein powder to get extra nutrients. Try adding some spinach to your smoothies. It's a great way to sneak some more vegetables and nutrients into your diet. Avoid filling up on beverages such as diet sodas. The liquids will make your stomach feel full, but won't be adding any calories to your diet. Consult your doctor. If you are underweight (even just in your arms) it is a good idea to talk to your doctor. Being underweight might be an indicator of an underlying health problem. It's also a good idea to speak to your doctor before undertaking any type of weight gain program. Your doctor can serve as an excellent resource for you. Ask them for a referral to a registered dietitian. A registered dietitian will help you figure out the right foods to eat to help you to gain weight in a healthy manner. Stay positive. When you are struggling to make healthy changes to your body, it can be frustrating if you don't see fast results. Try to keep a positive attitude and don't give up. Doctors say that there actually is power in positive thinking. Keep your head up and keep trying. You will eventually achieve the results you want. Research indicates that positive thinking leads to lower stress levels. Lower stress levels mean you'll have more energy to focus on your strength training. Focus on your strengths. When you are trying to gain weight in your arms, it can be easy to let that be your entire focus. It's often easier to focus on what you don't like, instead of what you do like. Try taking a minute every day to compliment yourself. Choose one thing each day that you like about yourself and focus on that. If you recently delivered an excellent presentation at work, remind yourself that you are a hard worker. Try taping a positive affirmation to your bathroom mirror. It can say something like, "You have a great smile. Don't forget to use it." Reward yourself. When you are doing any sort of diet, whether it is to gain or lose weight, it can be useful to set mini-goals for yourself. For example, make it a point to add 200 calories to your diet each day. Once you've successfully done that, give yourself a reward. One idea is to award yourself an hour of guilt-free "me" time. Indulge in a bad TV show or trashy magazine. And don't feel bad about it for one minute. Indulge yourself by getting a massage after you've stuck to your workout routine for a month. Your muscles have earned it!
Tone your triceps. Work your biceps. Build bigger shoulders. Consult a trainer. Be consistent. Increase your calorie consumption. Eat more frequently. Drink more smoothies. Consult your doctor. Stay positive. Focus on your strengths. Reward yourself.
https://www.wikihow.com/Clean-Sand-Dollars
How to Clean Sand Dollars
To clean sand dollars, rinse the shells in clean, fresh water to remove sand and debris. Next, fill a bowl or bucket with fresh water and soak the sand dollars in it until the water gets brown and murky. Then, replace the dirty water with fresh water and continue the process until the water stays clear. If you want the sand dollars to be whiter, mix equal amounts of bleach and water together and soak the sand dollars in the solution.
Don't collect living sand dollars. It's considered inhumane to kill sand dollars for the express purpose of drying them out and using them as decoration. If everyone did this, the population could suffer dramatically, and eventually no one would be able to collect sand dollar shells at all. Don't collect sand dollars straight from the ocean. Sand dollars, which are related to starfish and sea urchins, burrow beneath the sand of the seafloor to protect themselves from predators and debris. If you dig up a sand dollar underwater, there's a good chance that it's alive. Turn the sand dollar over and look for tiny, centipede-like feet or hairs on its bottom side. Gently brush the feet with your finger. If they move, the sand dollar is alive, and you should gently place it back into the water. If not, then feel free to take the sand dollar home. If a sand dollar is moist or solid in your hand, there's a good chance that it's alive or recently deceased, even if you found it washed up on the beach. Exercise your best judgement, and consider returning a sand dollar to the sea if you aren't sure. Collect the dried-out exoskeletons that wash up on the beach. The relative rarity of washed-up sand dollars can make their discovery even more meaningful--and you will know that you aren't capturing and killing a live animal. In many states, it's illegal to collect living sand dollars, and you may face a fine if you're caught in the act. If you're not sure about the law--or if you care about preserving fragile littoral ecosystems--don't take sand dollars directly from the ocean. Many beaches and coastal authorities restrict the number of sand dollars that you can harvest in one go. Research local beach-combing rules and restrictions before you set out for the day. Be very gentle when cleaning sand dollars. These brittle, fragile exoskeletons can easily break apart if they're handled too roughly. Don't scrub sand dollars too vigorously. If you do scrub a sand dollar, make sure that you don't push too hard on the shell. Don't soak sand dollars in chemical solvents--such as bleach or acids--for too long. The solvent can contribute to the decay of the already-fragile object. Get it clean, but don't dissolve it. Remove decaying tissue. If the sand dollar has recently washed ashore, you may encounter the soft tissue of the deceased animal. You can let the shell dry naturally in the sun, you can bury it in the ground to let the bugs eat the tissue, or you can remove the tissue by hand. If there is an odor--salty and musky, like decaying seaweed--about the shell, there may be decaying tissue within. Leave the sand dollar outside in the sun for a few weeks, and the remaining tissue will naturally decay and disappear. The exoskeleton will begin to bleach, lightly, and harden in the sun. When the sand dollar looks like a shell--relatively smooth, free of tissue--it is ready to use. Consider burying the sand dollar in the earth of your yard or garden. Anything more than a few inches deep will do. Within a week or two, worms and other detritivores in the soil will consume the dead tissue and leave your sand dollar picked clean. Be sure to mark the burial site with a distinctive stone or a stake so that you don't forget. Be careful not to crush the sand dollar when you're burying it or digging it up. You can remove the tissue with a sharp penknife. Be aware that the tissue has grown into the exoskeleton, and it may be difficult to remove every last bit. If you use a knife, be careful not to cut yourself or scar the surface of the sand dollar. Even if you remove the tissue by hand, you may want to allow the exoskeleton a few days to dry. Rinse the sand dollar. Soak the shell thoroughly in clean, fresh water to remove any sand or debris that is stuck to them. Fill a bowl or bucket with fresh water. Soak the sand dollar until the water becomes brown and murky. Replace the water in the bowl with fresh, clear water, and continue to soak the sand dollar until the water is murky again. Repeat this process until the water remains clear. If the exoskeleton is particularly gunky, you can mix the water with a few squirts of dish soap for a slightly stronger cleaning agent. If you're pressed for time, you can continually and carefully flush the sand dollars with water until they're clear of sand. Consider using a stiff, bristled brush to remove any clinging sand from shell fissures, cracks, and crevices. Be very gentle--sand dollars are fragile, and they may not stand up to a vigorous brushing. When your sand dollars are clear of sand, place them in the sun for a few hours to dry. Remove tar from sand dollars. Some beaches are known for the sticky black tar that washes ashore, coating the rocks and the sand and the feet of anyone who treads there. If your sand dollar is coated with tar, it may not come clean with a water rinse. Chip off any significant tar coating with a sharp piece of metal--a paint scraper will do, or a knife. Be careful not to cut yourself, and be careful not to scratch or break the sand dollar. It is best to avoid using force with sand dollars, given their fragility. Use baby oil. Squirt a dollop of baby oil onto the sand dollar and rub it carefully into the tar. If you don't want to get tar on your fingers, use a tissue or the corner of an old dish towel. Gently rub the tar until the baby oil begins to dissolve it. Within a few minutes, you should be able to remove most of the tar from the sand dollar. Consider using any of the following tar softeners: Eucalyptus oil, lard, margarine, mineral oil, olive oil, peanut butter, petroleum jelly, suntan lotion, or vegetable oil. Consider adding these softeners to the bowl of water when you soak your sand dollars, and consider soaking the tar-covered shells in a bowl of pure tar softener. Soak the sand dollars in a bleach solution. If you'd like your sand dollars to be whiter, or you're having trouble cleaning them with water alone, you may consider using bleach. Mix equal amounts of bleach and water. and gently place your sand dollars into the solution. If you're cleaning a number of sand dollars, fill a baking tray with the bleach-and-water solution. This will allow you to spread a number of sand dollars evenly over a broad surface. Make sure that there's enough solution in the tray to cover the entire sand dollar. You can also use a bowl, a bucket, or a Tupperware container. If you're only cleaning one sand dollar, find a small bowl, lid, or other container. You won't need much bleach to get the intended effect. Be careful not to soak the sand dollars in bleach for too long: the shell will begin to soften and disintegrate if it's left in too strong of a solution. If you want to soak the shells for a longer period, reduce the bleach concentration. Be careful when handling bleach. Don't get bleach in your eyes, and don't swallow the solution. Wash your hands with soap after any contact with bleach. Rinse after bleaching. Move the sand dollars from the bleach solution into a bowl or tray of fresh water. The bleach may continue to disintegrate the shell even after you've removed the sand dollar from the solution. Rinse the bleached shell thoroughly in fresh water to neutralize the bleach solution and remove any remaining dirt. When you're sure that the sand dollar is clean, leave it out to dry. Within a few hours it should be ready to decorate, display, or store as a keepsake. Sand dollars will harden over time, but you should continue to handle them carefully. Consider hardening the sand dollar with glue. This may come in handy if you plan to use if for craft projects, or if you want to display it without worrying about breaking it. Mix together equal portions of water and white craft glue. Use a sponge brush or a paintbrush to completely cover the sand dollar with the mixture. Let the shell dry, and the glue solution will harden like a glaze. Sand dollars will harden naturally, over time, the drier they become. Bear in mind that thicker glue mixtures may conceal some of the natural texture of the shell. Once your sand dollar is hardened and dried, it's ready to use or display. You can paint or decorate your sand dollars, give them as gifts, or display them as they are.
Don't collect living sand dollars. Collect the dried-out exoskeletons that wash up on the beach. Be very gentle when cleaning sand dollars. Remove decaying tissue. Rinse the sand dollar. Remove tar from sand dollars. Soak the sand dollars in a bleach solution. Rinse after bleaching. Consider hardening the sand dollar with glue.
https://www.wikihow.com/Change-Planes-for-a-Connecting-Flight
How to Change Planes for a Connecting Flight
To change planes for a connecting flight, start by asking a flight attendant on your flight or reviewing the Departures board in the airport to find your departure gate number. Then, if your luggage hasn't been checked through to your final destination, pick it up from baggage claim and go back through security. After that, make your way to your gate at least 30 minutes before your flight is scheduled to depart. Once you're in the gate area, listen for boarding announcements and follow the airline attendant's instructions.
Check your itinerary. Your booking information usually doesn't say whether you change planes at each stop. Look for the following information to track your journey: A direct flight will list the same flight number for each leg of your journey. Traditionally this means a single plane, but many "direct" flights now require you to change planes. Check with the airline to confirm. A connecting flight uses different flight numbers for each leg. You will have to change planes. Find an airport map. Most airport websites have a printable map. Stash this in your carry on luggage to save yourself time looking for your gate. In-flight magazines usually have some airport maps printed near the back, but these may only include the largest hubs. If there's a separate map for each terminal, print every one. You may need to change terminals. Estimate the connection time. You can sometimes find this information on the airport website or from your travel agent (if you have one). If official numbers aren't available, get a rough estimate: When transferring from a domestic to domestic flight, allow 60 minutes. A 45 minute layover is risky, but doable if the first flight is short and the two flights are run by the same airline. Allow at least 2 hours if landing in another country, or if transferring from a domestic flight to an international one. A layover shorter than 90 minutes is very risky. Add 30 minutes if you have gate-checked items (strollers) or limited mobility, if you are traveling at peak travel times, or if your layover airport has stormy or wintry weather. Plan around short connections. If your connection is shorter than the recommended amount, take steps to make it run smoothly. You can rebook your flight for a fee, or take these less drastic measures: Choose an aisle seat as close to the front of the plane as possible, so you can disembark first. Strongly consider bringing carry-on luggage only, so you don't have to pick up checked baggage. (Domestic/International transfers only.) Download a smartphone app to track flight delays while you're in the air. Confirm your checked luggage logistics. For domestic flights, your checked luggage is almost always sent to your final destination. On some international flights, especially flights that land in the United States or Canada, you'll need to pick up your luggage and check it in again. Just to make sure, ask the airport staff checking your luggage for details. If you made separate purchases for the two flights, you'll usually have to pick up your luggage during the connection. Many European countries are in the "Schengen zone." Flights between two countries in the Schengen zone do not require you to go through customs, and usually don't require you to pick up luggage. You'll still have to go through security. Check visa requirements. If you are passing through a foreign country en route to a different destination you might still need a "transit visa." Look up a nearby embassy for the second country, and check their website for information. If you are passing through the US, check this website for more information. If your country appears on the Visa Waiver Program list, you do not need a visa. Order wheelchair assistance if necessary. If you or a traveling companion has limited mobility, consider asking for a wheelchair at your connection. Contact the airline you purchased your ticket from to arrange this. If you've forgotten to do this in advance, ask a flight attendant on your first flight as soon as you can. If you wait too long, the wheelchair may not be ready for you on arrival. In some countries, it's polite to tip the porter pushing the wheelchair. A suggested amount is US$10 in US airports, or £2 in the UK. Listen for announcements during your flight. The pilot or flight attendants will sometimes announce gate changes near the end of the flight, or while you are taxiing to the gate. Collect your carry on items. If your connection is tight, gather your carry-on items before the seat belt sign goes on for the descent. Gather your documents. Get out your boarding pass for the next flight, plus your passport and customs form if traveling internationally. Stash these in a secure but easily accessible location, such as a purse or inside coat pocket. Ask to move closer to the front. If your flight is delayed and it looks like you might not make a connection, ask the flight attendant to help you switch seats for the last few minutes before descent. Moving from the back to the front of the plane can save you 10–15 minutes. You can also ask your fellow passengers directly, but remember you're asking for a favor. Be polite, and do not try this when you have plenty of connection time. The descent can begin 30 minutes before landing. Don't wait until the last minute to ask, or you'll get stuck where you are. Find your gate number. The first thing to do after getting off the plane is to find your next gate number. Do not assume the gate number on your boarding pass is correct, as flights often change gates. Instead, find a television monitor labeled Departures. Find the flight number listed on your boarding pass, and write down the gate number. If you're in a rush, ask the flight attendants standing at the gate as soon as you disembark. They can often tell you the gate number and exact directions. Pick up your luggage if necessary. You usually do not need to pick up your checked luggage unless you have just made an international flight, or if you purchased the two tickets separately. If you're certain you need to pick it up, do so as fast as possible. The baggage claim is often on the other side of security, so it can take a long time to pick it up and get back in. After picking up your luggage, check it in again at the ticket counter for the airline operating the next leg of your flight. Go through customs and security if necessary. If you just completed an international flight, follow the signs to customs. The customs area is usually divided into two lines, one for citizens and one for non-citizens. Stand in the line that matches your passport. You may also need to go through a security screening, depending on the airport. If there is a long line and you're running out of time, politely ask an airport employee whether you can go through a priority line so you can catch your flight. They will not always say yes, but it's worth a try. Stay calm and cooperative, even if the official puts you through additional screening. Rude responses or pleading will usually just slow down the process. Find your gate. Even if you have plenty of time, walk to your gate right away. Don't be afraid to ask directions from an information desk, or from any airport staff. If you are transferring from an international to a domestic flight or vice versa, you will probably change terminals. If this involves a shuttle ride, it might take as long as 10–20 minutes. Relax. If you have time to spare, you do not need to stay at your gate the whole time. Most airports have restaurants, shops, and art exhibits. Just make sure you keep track of the time and keep track of how to get back to your gate. Keep your luggage with you at all times. Return to your gate with plenty of time. The exact boarding time is usually listed on your boarding pass. If it is not, get to your gate 30 minutes before the listed departure time. Contact the airline if you miss your flight. If you miss your connection, immediately phone the airline. The airline contact info is usually on your boarding pass, but for faster results contact its local representative at your current airport. You can find this number on the airport website, or by asking at an information desk. If you do not have phone service, ask for a courtesy phone at the information desk. If you cannot find a phone, visit the ticket counter for the airline you arrived on instead. Arrange a plan with your airline. If you missed your flight because of the airline's fault, such as a delayed flight or an unreasonably short connection time, it is the airline's responsibility to get you to your destination. This is not true if you booked your two flights separately, or if you missed the flight due to your own mistakes — but most airlines are willing to compromise a little. Do not hesitate to ask for the following, calmly and politely: Free standby on the next flight. Many airlines will grant this for any reason, if you ask no more than 2 hours after your scheduled departure. Standby passengers only get on the flight if there is an empty seat, or if someone agrees to give up theirs. If your travel is urgent, ask the airline how likely it is that you'll get on with standby. If chances are low, ask for a reduced price guaranteed ticket on the next flight. (Not always available.) Voucher for food and a hotel room, if you are forced to wait overnight. (Unlikely if the airline was not at fault.) Free phone call to a contact at your destination, if you don't have a phone.
Check your itinerary. Find an airport map. Estimate the connection time. Plan around short connections. Confirm your checked luggage logistics. Check visa requirements. Order wheelchair assistance if necessary. Listen for announcements during your flight. Collect your carry on items. Gather your documents. Ask to move closer to the front. Find your gate number. Pick up your luggage if necessary. Go through customs and security if necessary. Find your gate. Relax. Return to your gate with plenty of time. Contact the airline if you miss your flight. Arrange a plan with your airline.
https://www.wikihow.com/Tell-if-Your-Phone-Is-Tapped
How to Tell if Your Phone Is Tapped
To tell if your phone is tapped, listen for background noise or a great deal of static, which could be a sign of interference created by a tap. Another sign that your phone might be tapped is if it makes noises when it's not in use. For example, if your phone is beeping, clicking, or is making a pulsating static noise, it might be installed with tapping software. If you strongly suspect that your phone has been tapped, ask your phone carrier or the police for help since they have the necessary equipment to detect any tapping issues.
Be concerned when your secrets get out. If secure information that only a small number of trusted individuals should know suddenly gets out, there might be some chance that the leak came about as a result of a phone tap, particularly if you have discussed the information over the phone at some point. This is of particular significance if you are in a position that makes you a valuable person to spy on. For instance, if you have a high-level position in a powerful company with many competitors, you might be in danger of falling victim to the underground information industry. On the other hand, your reasons for being tapped could also be as simple as going through a messy divorce. Your soon-to-be-ex-spouse might wiretap you if he or she wants to dig up information that could be useful during the divorce proceedings. If you want to test this out, you can do so by confiding a fake piece of information that seems important to someone you know you can trust not to tell. If that piece of information gets out, you know that someone else was listening in. Stay alert if you have suffered a recent burglary. If your home was recently robbed or broken into but nothing of value was taken, that alone should suggest to you that something is odd. Sometimes this can suggest that someone broke into your home for the sake of putting a wiretap on your phone. Listen for background noise. If you hear a great deal of static or other background noise when you talk to people on the phone, there is a chance that the noise is coming from interference created by a tap. This is not the best of signs when taken alone, though, since echoes, static, and clicking can also be caused by random interference or a bad connection. Static, scratching, and popping can be caused by a capacitive discharge resulting from two conductors being connected. High-pitched humming is an even greater indication. You can check for sounds that your ear cannot pick up by using a sound-bandwidth sensor on a low frequency. If the indicator pops up several times per minute, your phone may very well be tapped. Use your phone around other electronic devices. If you suspect that there might be a tap on your phone, walk over to a radio or television during your next phone call. Even if there is no audible interference on your phone itself, there is some chance that interference could occur when you stand next to another electronic device, causing static with that device. You should also look for distortion when you are not on actively using the phone. An active wireless phone signal could disrupt the transmission of data even without additional software or hardware being installed on your phone, but an inactive signal should not. Some bugs and taps use frequencies close to the FM radio band, so if your radio squeals when set to mono and dialed into the far end of the band, one of these devices might be in use. Likewise, taps can interfere with TV broadcast frequencies on UHF channels. Use a TV with an antenna to check the room for interference. Listen to your phone when not in use. Your phone should be quiet when you are not using it. If you can hear beeping, clicking, or other noises from your phone even when it is not in use, there could be a tapping software or hardware installed. In particular, listen for a pulsating static noise. If this occurs, it could suggest that the microphone and speaker are active even when the phone is not in use via a hook switch bypass. Any conversation you have within 20 feet (6 m) of the phone might be heard. In the case of a landline, if you can hear a dial tone when your phone is on the hook, this is another sign of a tap. Verify the presence of this noise with an external amplifier. Pay attention to the temperature of the battery. If your cell phone battery gets unusually hot when not in use and you can think of no reason for it to do so, there might be tap software running in the background and causing your phone's battery to be in constant use. Of course, a hot battery could just be a sign that it has been overused. This is especially true if your cell phone is already older than one year, since cell batteries tend to decline over time. Note how frequently you need to charge your phone. If the battery life of your phone suddenly drops without reason, prompting you to charge it twice as often, the battery might be dying because of tap software constantly running in the background and eating up power. You also need to consider how often you have been using your phone. If you have used it a lot lately, the increased need for a good charge is probably just due to the fact that you have used more of its power. This is only applicable if you barely touch your phone or have not used it any more than normal. You can monitor the life of your smart phone's battery over time by using an app like Battery LED. Also note that a cell battery will lose the ability to stay charged as it gets older. If this change happens after you have had your phone for a year or more, it could just be the result of an old, overused battery. Try shutting down your phone. If the shutdown process gets delayed or cannot be completed, this strange behavior could indicate that there is someone else controlling your phone through a tap. Pay close attention to determine if your cell phone takes longer to shut down than usual or if the back light remains on even after you shut it down. While this could be a sign that your cell phone is tapped, it could also just mean that there was a glitch in the hardware or software of your phone that is completely unrelated to a tap. Watch for random activity. If your phone lights up, shuts down, starts up, or begins to install an app without you doing anything, there might be someone hacking into your phone and controlling it through a tap. On the other hand, any of this could happen if there is random interference during the transmission of data. Note unusual text messages. If you have recently gotten SMS text messages that consist of randomized strings of letters or numbers from unknown senders, these messages are a major red flag that there is an amateur tap on your phone. Some programs use SMS texts to send commands to the target cell phone. If these programs are installed sloppily, these messages can appear. Pay careful attention to your phone bill. If the cost of your data jumps up and you know you are not responsible for the increase, there might be someone else using your data through a tap. Many spy programs send logs of your phone records to online servers and use your data plan to do so. Older programs used large amounts of data, making them easier to spot, but newer programs are easier to hide because they use less data. Check your environment. If you are already suspicious of a tap on your landline, examine your surroundings carefully. If something seems out of place, like a couch or a desk, do not automatically disregard it as a symptom of paranoia. It could be an indication that someone has been snooping around in your space. A wiretapper might move furniture around while trying to access electrical lines or phone lines, which is why this is an important element to note. In particular, look at your wall plates. You should pay special attention to the wall plates around your phone connection inside the room. If they seem moved or otherwise disturbed, they may have been tampered with. Take a look at the outside phone box. You might not know what a phone box should look like inside, but even if you only have a slight idea, take a look. If the box seems tampered with or if the contents inside have been disturbed, someone might have been installing a wiretap. If you notice any hardware that seems hastily installed, even if you do not know what it is, you should consider having someone check it out. Take a good look at the "restricted" side of the box. This side needs a special Allen wrench to open, and if it looks like it has been tampered with, you might have a problem. There should only be one box for your landline number and two cables going to the box. Any additional cables or boxes can be a sign of a wiretap. Tally up the number of utility trucks you see. If you see an increase in the number of utility trucks around the property, this could indicate that those utility trucks are not really utility trucks. They could be trucks belonging to the people listening in on your calls and maintaining the wiretap. This is especially note-worthy if no one ever seems to get in or out of the trucks. Generally, people listening in on a landline call via a bug will be 500 to 700 feet (152 to 213 m) away. The vehicles will also have tinted windows. Be wary of mysterious repairmen. If someone comes to your house claiming to be a repairman or an employee from your telephone carrier, but you have not called and requested someone, it could be a trap. Call your phone company—or whichever utility company he claims to be from—to verify his identity. When calling the company, use the phone number you have in your records. Do not use a phone number provided by the mysterious stranger at your door. Even if you get verification, you should carefully watch this repairman's actions during his stay. Use a tap detector. A tap detector is a physical device you can hook up to your phone. As the name suggests, it can pick up on outside signals and taps, letting you know that your suspicions are correct and that someone else has been listening to your calls. The usefulness of these devices is in question, but in order for any such device to be of any use in detecting a wiretap, it will need to be able to detect electrical or signal changes over the phone line being tested. Look for a device that measures impedance and capacitance levels, along with high-frequency signal changes. Install an app. For smart phones, you might be able to install a tap detecting app that can pick up on tap signals and unauthorized access to your cell phone data. The effectiveness of these apps is debatable, so even these may not provide you with irrefutable proof. Some apps of this nature are only useful in detecting bugs placed by other apps. Apps that claim to detect bugs include Reveal: Anti SMS Spy. Ask your phone carrier for help. If you have strong reasons to believe that you phone is tapped, you can ask your phone carrier to check using professional equipment. A standard line analysis performed by the phone company will be able to detect most illegal wiretaps, listening devices, low frequency devices, and phone line splicing. Note that if you have asked your phone company to check for wiretaps and bugs, but the company refuses your request or claims not to find anything after barely searching, there is a chance that it could be administering a government request. Go to the police. If you have strong evidence that your phone really has been tapped, you can also ask the police to check. Moreover, you can enlist their help in catching whoever is responsible for the tap, as well. Most police departments have the equipment needed to test your phone for a bug or a tapping device, but if you do not have decent evidence that your concerns are justified, they might not be willing to use it.
Be concerned when your secrets get out. Stay alert if you have suffered a recent burglary. Listen for background noise. Use your phone around other electronic devices. Listen to your phone when not in use. Pay attention to the temperature of the battery. Note how frequently you need to charge your phone. Try shutting down your phone. Watch for random activity. Note unusual text messages. Pay careful attention to your phone bill. Check your environment. Take a look at the outside phone box. Tally up the number of utility trucks you see. Be wary of mysterious repairmen. Use a tap detector. Install an app. Ask your phone carrier for help. Go to the police.
https://www.wikihow.com/Be-a-Good-Parent
How to Be a Good Parent
To be a good parent, give your child plenty of affection, and let them know you'll always love them no matter what. Try to praise your child at least 3 times more than you give them negative feedback to help them build a positive sense of self. Practice active listening with your child by looking at them when they talk to you and nodding or saying things like “Uh huh,” or “That's really cool!” Consistently enforce reasonable rules, and try not to lose your temper when your child acts out. Instead, have set consequences in place for certain behaviors, so your child will learn what is and isn't acceptable.
Give your child plenty of love and affection. Make an effort to create a strong physical and emotional bond with your child throughout their entire childhood. A warm touch or a kind word can let your child know how much you really care about them. Here are some ways to show love and affection: Give your child a cuddle, a kiss on the cheek, big hug, or even just a warm touch on their shoulder to show encouragement and appreciation. Tell them you love them every day, even if you're upset with them. Love them unconditionally; don't force them to be who you think they should be in order to earn your love. Let them know that you will always love them no matter what. Emphasize the importance of experiences over toys. Toys can entertain your child for a while, but they will never let them feel loved and cared for as an attentive parent can. Instead, make time to take your child to do fun things—even something as simple as eating an ice cream cone in the park can create a sweet memory that will last much longer than any toy. Praise your children for their accomplishments. Help your kids feel proud of their accomplishments and good about themselves. When they do something good, let them know that you've noticed and that you're very proud of them. If you don't give them the confidence they need to be out in the world on their own, then they won't feel empowered to be independent or adventurous. Be specific in your praise to let them know exactly what is being appreciated. For example, instead of saying, "Good job!" you might say, "You did great taking turns with your sister while playing," or "Thank you for cleaning up the toys after playing with them!" Make it a point to praise your children's accomplishments and good behavior more their natural talents. That will help them learn to value taking on a tough challenge. Try to get in the habit a habit of praising your children at least 3 times as much as you give them negative feedback. Though it's important to tell your children when they're doing something wrong, it's also important to help them build a positive sense of self. In addition, if you focus too much on bad behavior, your children may act out to get your attention. Avoid comparing your children to others, especially siblings. Each child is individual and unique, so celebrate their differences. If you constantly compare your child to other kids, it might make them feel like they can never be good enough in your eyes. It might even hold them back from finding success later on. Instead of comparing them to other kids, help your children learn how to meet goals on their own terms, and encourage them to follow the path that works for them. Comparing one child to their siblings can lead your children to develop a rivalry. Try to nurture a loving relationship between your children, not a competitive one. Don't show favoritism between your children, either—if they're arguing, be fair and neutral. Listen to your children. It's important to have open communication with your kids, so be sure you take the time to stop and listen when they come to you with questions or concerns. In addition, express interest in your children and involve yourself in their life. This will help create an atmosphere in which your children can come to you with a problem, however large or small. Practice active listening with your children so they know you're paying attention to them. Look at them while they talk to you, and show them you're following along by nodding and making affirmative statements, such as "Uh huh," "I understand," or "Keep going." When it is your turn to speak, paraphrase what you heard them say before you respond. For instance, you could say, "It sounds like you're saying that this week's chore list is unfair." Try setting aside a specific time to talk to each child every day. This can be before bedtime, at breakfast, or during a walk after school. Treat this time as sacred and avoid checking your phone or getting distracted. Don't underestimate your children's intelligence. They often have insights to share or a way of sensing when something is wrong (or right). #Make one-on-one time for each child. It's really important for kids to feel like they're important to their parents, so intentionally carve out time to spend with each of your children. During that time, plan something fun to do together, like going for a walk, getting a snack, or putting together a puzzle. While you're doing that, give your child your full attention—talk to them and listen to what they have to say. Even just casually spending time together can be really meaningful to them. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f5\/Be-a-Good-Parent-Step-5.jpg\/v4-460px-Be-a-Good-Parent-Step-5.jpg","bigUrl":"\/images\/thumb\/f\/f5\/Be-a-Good-Parent-Step-5.jpg\/aid8460-v4-728px-Be-a-Good-Parent-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Try to divide your time equally if you have more than one child. However, keep in mind that you don't have to do the same thing with each one—maybe one of your children loves roller skating, for instance, while the other would be happiest with a trip to the library. Be engaged with their schoolwork as well. For example, when you can, try to attend school functions, do homework with your children, and monitor their grades to get a sense of how they are doing in school. Be careful not to stifle or smother your children, however—give them time to themselves, too. You want them to feel like your time together is special, not like they're forced to spend time with you. Be there for the milestones. You may have a hectic work schedule, but you should do everything you can to be there for the important moments in your children's lives, from their ballet recitals and birthdays to their high school graduation. Remember that children grow fast and that they'll be on their own before you know it. Your boss may or may not remember that you missed that meeting, but your child will most certainly remember that you didn't attend the play they were in. If something happens and you have to miss an important milestone, let your child know that you're really sorry you missed it, and make it up to them with a special celebration. For instance, if you can't take your child to class on the first day of school, you might celebrate by picking up their favorite dinner and a special dessert that night. Enforce reasonable rules and consequences. Create a list of household rules that will help your children lead a happy, productive life. Remember, your rules and guidlines should help your child develop and grow, but they shouldn't be so strict that they feel like they can't do anything right. Listen to your child's feedback about the rules they have to follow, but remember—you are the parent. Children need boundaries. A child who has been allowed to behave as they please will struggle in adult life when they have to obey society's rules. You are NOT a bad parent if you don't allow your children to have everything they want. However, try to explain the reason you're saying no—this can help improve their own decision-making skills in the future. Communicate your rules clearly, as well as the consequences if they break those rules. Remember, your rules and consequences should be reasonable. Avoid overly harsh forms of punishment, and never do anything that involves physically hurting your child—in addition to being abusive, it can actually make behavioral problems worse. Cite error: Closing </ref> missing for <ref> tag If your child feels like your rules are breakable, he'll have no incentive to stick to them. Control your temper as much as you can. It's important to try to be as calm and reasonable as possible when you're dealing with your children, even if they're misbehaving. Obviously, this can be quite a challenge, especially when your children are acting out or just driving you up the wall, but if you feel yourself getting ready to raise your voice, take a break and excuse yourself, or at least let your kids know that you are beginning to get upset. We all lose our tempers and feel out of control, sometimes. If you do or say something you regret, you should apologize to your children, letting them know that you've made a mistake. Teaching them to apologize and admit when they were wrong is a more important lesson than acting like you're always perfect. Be a united front with your child's other parent. If you're raising your children with someone else, it's important that your children think of you as a united front—two people who will both say "yes" or "no" to the same things. If your kids think that their mother will always say yes and their father will say no, then they'll probably learn to play off of that to get what they want. This doesn't mean that you both have to agree 100% about everything having to do with the kids. But it does mean that you should work together to solve problems that involve the children, instead of being pitted against each other. Try not to argue with your spouse or co-parent in front of the children. Children may feel insecure and fearful when they hear their parents bickering. Instead, try to show them that when people disagree, they can discuss their differences peacefully. Provide stability for your children. Your kids should feel like there's a sense of order and a logic to things in their household and in their family life. This can help them feel safe and at peace, which can help them live a happy life both in and outside of their home. Your children might rebel against their boundaries sometimes, but inwardly, they'll enjoy knowing that concerned parents guide and love them. Here are some ways that you can provide order for your children: Establish and follow a family schedule so that your children know what to expect. Have set bedtimes and wake up times, serve meals at about the same time each day, and set aside time for homework and play. Keep up with your own hygiene, such as showering and caring for your teeth, and teach your child that the same is expected of them. Encourage responsibility by giving them jobs or chores to do. Teach them about things like morals and values so they'll understand the difference between right and wrong. Criticize your child's behavior, not your child. If your child is misbehaving, let them know that you don't like their actions. However, reassure them that you still love and care about them, even though you're not happy with that behavior. That way, they'll be more likely to feel like they're can change how they're acting, while still feeling loved and supported. For instance, if you catch your child being mean to their sibling, don't say, "You're so bad!" Instead, say something like, "It's hurtful to call people names, so I think you should apologize to Anna." Be assertive yet kind when you're pointing out what your child has done wrong. Be stern and serious, but not cross or mean, when you tell them what you expect. If they misbehave in public, take them aside, and scold them privately. That way, you won't be adding embarrassment into the mix. Teach your children to be independent. Teach your children that it is okay for them to be different, and they do not have to follow the crowd. Teach them right from wrong when they are young, and encourage them to make their own decisions, rather than deciding everything for them. Give your children the chance to make choices on their own. If you have a young child, for instance, you might offer 2-3 outfits and let them chose the one they want to wear, or you might let them pick between several snacks. When your children are older, give them choices on things like which extracurricular activities they want to participate in and the friends they want to hang around—as long as you feel like they're safe influences, of course. Remember that your child is not an extension of yourself. Your child is an individual under your care, not a chance for you to relive your life through them. Be a good role model. Arguably the most important thing you can do as a parent is to be a good influence. If you expect certain behaviors from your children, you really have to model them yourself. You don't have to be a perfect person, but you should strive to do as you want your children to do, and be willing to admit when you make mistakes. For instance, if you want your children to be polite and kind, don't yell in traffic or snap at someone who's holding up the line at the grocery store. If you want to teach kids about charity, take your kids with you to a soup kitchen or homeless shelter and help serve up meals. Explain to them why you do acts of charity so they understand why they should. If you want your children to do household chores, ask them to help you while you're cleaning around the house. Don't just ask them to clean their room while you sit on the couch. Respect your child's privacy. Allow your children to feel that once they enter their room, no one will look through their drawers, or read their diary. This will teach them to honor their own space and to respect the privacy of others. It will also give them a sense of stability, and it will help build trust between the two of you. Allow your child to maintain their personal space and accept that it's normal for them to sometimes keep secrets from you, especially as they get older. You can balance this by having an open door policy so that they can approach you if they need help with an issue. Encourage your children to have a healthy lifestyle. It's important to make sure that your children eat healthy food as much as they can, that they get plenty of exercise, and that they get enough rest every night. Don't force them to eat or act a certain way, but do try to provide healthy options instead of filling up the house with junk food, and plan activities for the family that will get everyone up and moving. One way to encourage them to exercise is to get them to play a sport early on in life, so they find a passion that is also healthy. Start healthy eating habit at a young age. From the time you first start introducing solid foods, offer a variety of age-appropriate fruits and veggies, rather than unhealthy snacks like chips and sweets. Emphasize moderation and responsibility when it comes to alcohol consumption. You can start talking about this even when children are young. Explain that they will have to wait until they are old enough to enjoy a drink with friends, and talk about the importance of designated drivers. In addition, be frank with teens about the effects alcohol can have on their brain and body. Encourage your teens to wait until they're legally old enough to drink. Tell them that even then, they should never drink and drive, and assure them that if they're ever impaired, they can call you and you'll make sure they get home safely. Be honest with your children about sex. If your child has questions about sex, it is important to answer their questions calmly and without embarrassment. If you don't answer their questions, this can leave them uninformed and ashamed, which can harm them later in life. From an early age, talk to your children about their anatomy, including the proper names for their body parts. As they get older, talk to them about puberty, conception, contraception, and the impact sex has on relationships. It's natural for your child to become curious about their body as they get older. If they come to you with questions, answer them openly and try not to feel embarrassed. Let your children make their own mistakes. Life is a great teacher, so don't be too quick to rescue your child from the results of their own actions. Know that you can't protect your children forever, and they're better off learning life's lessons sooner than later. Though it can be hard to stand back and watch your child make a mistake, this will benefit both you and your child in the long run. For instance, if your child refuses to wear a jacket, don't force them—they'll realize their mistake when they get cold. However, you can bring the jacket along in case they change their mind. Be reasonable when you're letting them face their own consequences. For instance, sometimes it's better to let your child fall off the couch rather than yelling at them to get down for the 14th time in a row. However, if they're standing on the edge of a cliff, you'd obviously want to intervene. Try not to say, "I told you so," when your child learns a life lesson on his own. Instead, let your child draw his own conclusions about what happened. Don't place unreasonable expectations on your child. Try not to make your child feel like they have to be perfect or to live up to your idea of what perfect should be. For instance, don't push your child to get perfect grades or to be the best player on his soccer team. Instead, encourage good study habits and good sportsmanship, and let your child put in the effort that they're capable of. If you act like you only expect the best, your child will feel like they may never measure up, and may even rebel in the process. Know that a parent's work is never done. Your parenting will have a life-long effect on your child, and they'll always need your love and affection, even if you're hundreds of miles away. While you won't always be a constant daily presence in your child's life, you should always let your children know that you care about them and that you'll always be there for them. No matter what age they are, if you have a good relationship with your children, they'll still turn to you for advice.
Give your child plenty of love and affection. Praise your children for their accomplishments. Avoid comparing your children to others, especially siblings. Listen to your children. Be there for the milestones. Enforce reasonable rules and consequences. Control your temper as much as you can. Be a united front with your child's other parent. Provide stability for your children. Criticize your child's behavior, not your child. Teach your children to be independent. Be a good role model. Respect your child's privacy. Encourage your children to have a healthy lifestyle. Emphasize moderation and responsibility when it comes to alcohol consumption. Be honest with your children about sex. Let your children make their own mistakes. Don't place unreasonable expectations on your child. Know that a parent's work is never done.
https://www.wikihow.com/Clean-and-Preserve-Sand-Dollars
How to Clean and Preserve Sand Dollars
To clean and preserve sand dollars, soak them in fresh water until they no longer discolor the water, then allow them to air dry on a towel. While the sand dollars dry, prepare a solution of half water and half bleach. After soaking the shells in this solution for 10 minutes, rinse them and allow them to dry in the sun. Once clean, prepare a mixture of 1 part water to 1 part glue. To help your shells last, paint the glue mixture onto the front and back of the shell.
Choose your sand dollars carefully. Don't collect living sand dollars. It's considered inhumane and illegal in some places, to kill sand dollars for the express purpose of drying them out and using them as decoration. Always be conscious of the amount of shells you take, and do your part to preserve the sand dollar species by leaving living creatures in the ocean, or tossing them back if they have mistakenly washed up on shore. Sand dollars that have washed up on shore and are whitish or pale in color are most likely dead. These are the ones you want to collect. Never dig sand dollars from the ocean floor. Sand dollars burrow beneath the sand of the sea floor to protect themselves from predators and debris. If you dig up a sand dollar underwater, there's a good chance that it's alive. Check them before you take them. Gently turn the sand dollar over and look for tiny, centipede-like feet or hairs on its bottom side. Brush the hairs with your hand. If the hairs move, the sand dollar is alive. Place it gently back into the ocean. If the hairs don't move, feel free to take the sand dollar home. If a sand dollar is moist or solid in your hand, there's a good chance that it's alive or recently deceased, even if you found it washed up on the beach. Exercise your best judgment, and consider returning a sand dollar to the sea if you aren't sure. Collect the dried-out exoskeletons that wash up on the beach. These empty shells called "tests" may be difficult to find, which makes them even more precious and meaningful. In many states, it's illegal to collect living sand dollars, and you may face a fine if you're caught in the act. If you're not sure about the law, or if you care about preserving fragile littoral ecosystems, don't take sand dollars directly from the ocean. Many beaches and coastal authorities restrict the number of sand dollars that you can collect in one day. Research local beach-combing rules and restrictions before you set out for the day. Before you take a shell from the ocean, make sure no organism is still living inside it. The ocean is a delicate ecosystem and can be dramatically disturbed by over picking, even if you only take "a few" shells. Soak the sand dollars in fresh water. Your freshly collected sand dollar shells might have a slight marine odor, which can be caused by small organisms and algae living on the shell. Fill a bucket with clean fresh water and submerge your sand dollar shells inside. Allow them to soak. The water in the bucket may become discolored or start to smell bad. If this happens, retrieve your shells from the bucket, dump out the water and fill the bucket with clean fresh water. Replace your shells and soak them again. Continue to soak the shells until they no longer cause the water to discolor. Soaking your shells in fresh water after collecting them helps to prevent decay. Gently brush the shells (optional). During the soaking process, you may see small pieces of debris stuck in the crevices of the shells. In this case, use a soft toothbrush to gently dislodge and debris. Avoid brushing the shells aggressively. These shells are very delicate and vigorous brushing can cause them to crack. You can also use a toothpick to gently pick at spots of debris. Soaking your shell for a longer period will help loosen pieces of debris. Soak your shells in bleach. Once your shells are completely clean, take them out of the fresh water and lay them on a towel to dry while you prepare a solution of half fresh water and half bleach. Soak your sand dollars in the solution. Set a timer and only allow your sand dollars to soak in the bleach for 10 minutes or less. Soaking your shells for longer can cause the shells to disintegrate. If you're cleaning a number of sand dollars, fill a baking tray with the bleach-and-water solution. This will allow you to spread a number of sand dollars evenly over a broad surface. Make sure that there's enough solution in the tray to cover the entire sand dollar. You can also use a bowl, a bucket, or a Tupperware container. If you're only cleaning one sand dollar, find a small bowl, lid, or another container. You won't need much bleach to get the intended effect. Rinse the shells. Remove your shells from your bleach solution using rubber gloves or metal tongs and rinse them under fresh water. Rinse all sides and crevices of the shells completely to wash all of the bleach off. Let your shells dry. Once you have soaked your shells and rinsed them clean of bleach, lay them onto a towel to dry. For the best results, lay your shells in the sun. This allows them to easily air dry. Prepare your solution. Use equal parts water and equal parts school glue to create a watered down mixture. Line a small bowl with plastic wrap or wax paper to protect the surface of the bowl and mix your solution with a disposable utensil. Mix as much solution as you think you'll need depending on the size and amount of sand dollar shells you have. Lay your shells on wax paper. Like a baking sheet or large plate with wax paper and lay your dry shells on it. Place your shells with the rounded side facing up. Make sure to space your shells an inch or so apart. Using wax paper allows for an easy clean up. Paint glue on your sand dollar. Use a soft paintbrush to paint the rounded top side of your shells first. Try to avoid touching the shell with your fingers, this can leave smudges in the glue. Allow the glue to completely dry before flipping the shells over and painting the underside. Painting your shells with this glue mixture will harden the shells, which will help them last longer. Maintain a clean work area to ensure dirt and debris don't get stuck to the sand dollars. This method will create a dull natural finish for your sand dollars. Make Christmas ornaments. Use paint, fabric, and cotton balls to turn your sand dollars into fun and creative ornaments. This can be a great craft idea to work on with children. Paint eyes and a nose on a sand dollar and use cotton balls to make a beard. Cut a Santa hat out of red fabric and glue it on top to create a jolly Santa ornament. Take care when decorating sand dollars with children's. Even though the shells have hardened with the glue finish, they can still be very brittle and delicate. Use a permanent marker to write the year the ornament was made and the name of the creator for future reference. Make a glittery sand dollar. Take some glue, glitter, small rhinestones, and a brush to dazzle up your sand dollar with sparkles. Use a glue dispenser with a nozzle tip to draw creative patterns and cover them with glitter. These can make great gift ideas for parents, relatives, and friends. Dazzle up a small sand dollar shell and glue it to the edge of a picture frame. Frame a picture of your friends and family together on your beach vacation. Make mermaid jewelry. If you have some sand dollar shells that are relatively small and light, you can string a chain or leather cord through one of the shells natural holes and turn it into a unique pendant necklace. Get as creative as you want. There are tons of fun ways to get creative with sand dollar shells. Turn them into beautiful works of art or decorations for your home. Here are some more creative suggestions: Display your shells with an assortment of your other favorite shells and stones. Use a brush and watercolor paint to make them pop with color. Put your favorite seashells in a large glass mason jar and display it in your home. Loop a strong through the holes in the sand dollars and create a wind chime or tie them into a dream catcher. Find your own fun ways to decorate and display your precious treasure.
Choose your sand dollars carefully. Collect the dried-out exoskeletons that wash up on the beach. Soak the sand dollars in fresh water. Gently brush the shells (optional). Soak your shells in bleach. Rinse the shells. Let your shells dry. Prepare your solution. Lay your shells on wax paper. Paint glue on your sand dollar. Make Christmas ornaments. Make a glittery sand dollar. Make mermaid jewelry. Get as creative as you want.
https://www.wikihow.com/Be-a-Creative-Thinker
How to Be a Creative Thinker
To be a creative thinker, you need to feed your brain, which you can do by reading about topics that interest you and things you know nothing about. If you need a fresh perspective on a new idea or problem you've encountered, collaborate with someone you work well with and get their thoughts on the matter. Once you've come up with some ideas, you can organize them by drawing a mind map where you list them out and make connections between them. Then, be sure to create, whether that be drawing, writing, building, or something else entirely.
Read extensively. Part of being creative is knowing enough about the world to understand how things work. Also, the more you know, the more perspective you'll incorporate into your own, and you'll be able to connect ideas that you might not have been able to do before. Reading is one of the best ways to expand your knowledge base and to broaden your perspective. Enjoy variety. Read on a lot of different things. This way, when it comes time to put your knowledge and creativity to the test, you'll be able to apply your knowledge cross-field and cross-discipline. Read imaginatively. Don't just focus on scholarly monographs or instructional materials. Spend time reading fantasy, science fiction, or some sort of genre that will help expand your horizons about what is possible. Read about things you don't know anything about. Make reading a habit. Avoid falling into the trap of forcing yourself to read one book a week or one book a month. Instead, find books and other reading materials that you enjoy and put them everywhere. Use spare moments and downtime to explore these worlds of knowledge. Collaborate with others, especially if you work well with someone. Sometimes just talking through a problem or brainstorming with another person will help you move an idea along that has been stagnant in your brain for a little bit. In this event, find someone who understands the sort of problem or issue you're trying to work through, they might have a different perspective that will allow you to solve the problem in a creative way. Talk to people. Use any occasion to broaden your perspective by engaging new and different people. Interesting and different people are all around us. There is no telling how they will influence your creative instinct. Use opportunities like: Parties. Business meetings. Community events. Avoid activities that don’t challenge you or just reinforce what you already know or already think. A lot of people develop routines and commit large amounts of time to the same activities that they've always engaged in. These activities don't really challenge you to think creatively and oftentimes won't help you grow as a person. Think about minimizing the time you spend on the following: Watching television, specifically programs you watch all the time. Playing games or sports you've already mastered. If you're a master chess or checkers player, and beat the computer or your friends every time, chances are that those games aren't helping you grow. Consider different games or sports. Socializing with people who bore you or engaging in social activities that restrict your creative impulses. Visit places that spur your own creativity. Sometimes we need stimuli that will feed our own creative impulses. There are a number of ways to get such stimuli, and they'll likely be fun, interesting, and engaging. Consider: Art galleries, art fairs, or festivals. You'll see many things you don't normally come into contact with, and that might get you thinking about something new. Attend concerts, symphonies, or music festivals. Watch a play, an opera, go visit a museum. Attend a public lecture, talk, or a presentation. Spend some time in nature. Whether a walk on the beach or a ride down the nearest tree-lined boulevard, the power and beauty of nature can help anyone step back and look at the big picture. When in a positive state of mind, you might be able to see connections that you did not before. Embrace your failures. Failure is a necessary part of the creative and learning experience. Embrace it as such, and commit yourself to learning from your failures and your mistakes. This way, you'll grow to see every failure as an opportunity for improvement and innovation rather than an obstacle or a limit on your success. Creativity isn't something that you are born with or without. It's a skill that can be developed and a muscle that needs to be flexed. Thus, failures are just part of the growing and strengthening process. Make a mind map that will help you visualize your thoughts. Sometimes we get ideas that seem to vanish before we've committed them to paper. Many thoughts are seemingly random and disconnected. Try drawing a mind map on a piece of paper. Now, because you can see your ideas, you might be able to understand them and their relationships better. List your seemingly random ideas. Pick some of your most intriguing ideas, and write them on various places on a sheet of paper. Place them according to how you think they are connected. Draw lines connecting ideas. Draw spur lines of important ideas and connect them to lesser ideas. Reserve some time alone so that you can think about stuff. Taking a little time to contemplate the world or to reflect on things will help expand your horizons. Spending time alone will also enable you to consider problems you've been trying to work through and find new solutions that you might not have thought about before. Dedicate yourself to having an open mind. Having an open mind will enable you to think about problems that you might not have thought about before. You'll also be able to engage ides and ways of doing things that you were previously hesitant about. Part of this is accepting the position that there are often many ways to solve a problem or achieve a goal. Accept that there are many ways to view the world. Then you can see that there are many ways to be creative and solve problems. Understand that you don't know everything, and every activity is a learning experience. Consider unpopular or even “weird” ways of viewing things or solving problems. These unconventional ideas or views might just give you a creative spark. Work with your hands and/or your head to create new things. Actual creating is the best practice to train your brain for creativity. There are a number of things you can do to train your brain in this way: Drawing. If you enjoy drawing, draw. It does not really matter if you think you're good at it. Writing. If you enjoy writing, write. Actual writing (fiction or non-fiction) is the best way to hone and develop your thoughts and your creative impulse. Build. If you enjoy building things, whether it be abstract art or basic carpentry, you should build. This will stimulate your creative juices, and you might wind up building something really cool! If you have any inkling of creativity, whether that's arranging your bedroom, cooking, or calligraphy, practice that too! Re-conceptualize problems. Try to get outside of your comfort zone and the “box” you typically function within. Think about a problem you are trying to solve in different ways. Embrace different perspectives, and maybe try to view the problem as an opportunity. For example: If your goal is to build a fence, think about the purpose of building a fence. Then focus on what you hope to achieve by building a fence. If you're trying to keep deer from eating your prize flowers, maybe consider other options like spraying your flowers with organic soap to deter the deer. If you're trying to solve the problem of fuel efficiency in car, perhaps think about it as a transportation problem instead. Instead of just trying to build a more fuel efficiency engine, you can scale down the size of a car or even identify alternate modes of transportation for people. Don't fear starting all over if you think a line of inquiry or something you've been working on has failed you. Just start over and re-conceptualize. Differentiate between creativity and productivity. Remember, being productive and creative are different. You just need to judge for yourself when you need to be creative and when you need to achieve productivity, or both. Someone can be highly productive while not being creative at all. Creativity entails finding new ways to solve problems and making or creating things that are unique. Productivity entails producing something, but can often be done in a non-creative and workman-like way. Give yourself time to think. You can do this both before you start working and during your work. Dedicated “think-time” can only help you, especially if you're having trouble finding creative solutions to long-standing problems. Spend a little time thinking before you start work. Take breaks throughout to think about what you're doing. Whenever you meet an unexpected challenge, take a break to think about that challenge. Maybe you'll consider a solution you hadn't thought of before. It's fine if you don't even know what you're going to do during this carved out creative time. The important thing is to let yourself be, and to let the inspiration come when it will. Work at the best time for you. Studies have shown that people's optimal times for cognitive capacity vary. Figure out when you think best and try to work and be creative at that time. Other studies have shown that some people are most creative at times when they are least productive in a conventional sense. Experiment and try to find out when you're most creative and inventive. This is different for every person. Construct a work environment that fosters creativity. Oftentimes the most structured and orderly environments don't promote creativity. Try to create an environment that fosters your own personal creativity. Put up images or posters that demonstrate the creative impulse. Create a non-orthodox working area, like putting a couch in your office. Move around while you work. Some people like to stand while they work at their desk. Others walk slowly on a treadmill while they read, write, or think. Devote time to being creative, but don’t try to “plan” creative time. While sometimes new and innovative ideas might come to you when you're occupied with something else, you should probably devote a little time to brainstorming and to working ideas out. Spend half an hour before bed thinking about things, if this works for you. Take a little time from your lunch to think about problems. Whenever you feel like your creative “juices” are flowing, stop whatever you're doing (if you can), and work through those ideas. Avoid structure and routine all the time. While structure and routine are very helpful and can promote productivity, they might also stifle creativity if they dominate your existence. Instead, reserve structure and routine for when you must absolutely be productive, and allow yourself to be less structured at other times in order to nurture your own creativity. Enjoy limitations when it comes to creating. Limitations, in terms of time and physical supplies, can help spur creative solutions to problems. When it comes to problem solving or creating, enjoy the fact that you are limited by time and/or materials. Think about other ways to achieve your goal that might save time or supplies. Jeff Bezos said, "I think frugality drives innovation, just like other constraints do. One of the only ways to get out of a tight box is to invent your way out." Rules, constraints, and limitations force you to think creatively. So next time you're blaming your manager or client for thinking too small, you should thank them.
Read extensively. Collaborate with others, especially if you work well with someone. Talk to people. Avoid activities that don’t challenge you or just reinforce what you already know or already think. Visit places that spur your own creativity. Spend some time in nature. Embrace your failures. Make a mind map that will help you visualize your thoughts. Reserve some time alone so that you can think about stuff. Dedicate yourself to having an open mind. Work with your hands and/or your head to create new things. Re-conceptualize problems. Differentiate between creativity and productivity. Give yourself time to think. Work at the best time for you. Construct a work environment that fosters creativity. Devote time to being creative, but don’t try to “plan” creative time. Avoid structure and routine all the time. Enjoy limitations when it comes to creating.
https://www.wikihow.com/Wash-Linen-Curtains
How to Wash Linen Curtains
If you want to machine wash thick linen curtains, wash them on the delicate cycle with cold or warm water, and using mild, colorless detergent. Then, dry them until they aren't soaking wet and iron the wrinkles out while they are still damp. If you don't have time to machine wash them, or if you have more delicate curtains, shake them out and spray them with a scented fabric spray.
Machine-wash your curtains if they are made from a more durable, thicker linen. It's the most effective way to thoroughly clean the dust and dander from your curtains. Be sure to check the backing of the curtains to make sure they can be laundered this way. Take the curtains down from the windows and prepare them for washing. If there is a stain on the curtains, spot treat them with laundry detergent or a mild soap. You may want to test a small spot on the curtains before pre-treating the stains to make sure the color doesn't run. Test the color-fastness of the linen in an area that isn't easy to see like on the backside of the curtain. Put the curtains into your washing machine and set it to “delicate. " The setting may also be labeled as "hand-wash." Using hot water for linen will wear it out over time, so use the warm or cold setting to keep the fabric from becoming misshapen. The fabric may need to be stretched out gently after the washing process. Add the desired amount of detergent to the washing machine. White curtains may benefit from a mild bleach or whitening detergent. Mixing white curtains and colored curtains may lead to color-bleeding, however. Because the curtains may not be as durable as clothing, you should use a detergent that is colorless and not heavily scented. Natural or biodegradable detergents may work best for your curtains. Dry the curtains out until they are no longer dripping wet. Thicker curtains will probably need to be ironed out later to remove wrinkles and creases, and it's best if they are slightly damp while they are being ironed.Put them in the dryer on the delicate cycle. Set the machine on a low heat setting and make sure not to overload the dryer. The curtains need room to move so that they can get a proper airflow. It may take longer for the curtains to dry if they are floor-to-ceiling length. Hang the curtains outside to dry in the sun. Hang the curtains outside in an area that receives a good breeze. If you don't have a clothesline, you may be able to string a line between structures like your house and the fence. Iron the curtains using vertical strokes. While the curtains are still slightly damp, set the iron to a low heat setting and iron them in long, length-wise strokes. You may need to gently stretch the fabric out to get them to their original size if the curtains shrunk during the drying phase. Wash your curtains by hand if they are made from a more delicate material like sheer linen or lace. The delicate materials may snag or unravel in the washer even in the delicate cycle, and you don't want to risk ruining or damaging your curtains while you're trying to clean them. Soak the curtains in a vessel filled with cold or warm water. Using a mild detergent, gently agitate the curtains to release stains and dust. You can gently scrub difficult stains if there are any. Don't wring the fabric as it can cause creasing that may be difficult to get out. Floor-to-ceiling curtains should be placed in your clean bathtub. Shorter curtains may be able to fit in your kitchen or utility sink. Hang the damp curtains on the shower rod to dry. Leave them on the shower rod until they are not dripping wet. The curtains need to dry completely in a well-ventilated area, so you have to completely dry them elsewhere. Dry the curtains out most of the way. For very delicate curtains, you may find that hanging them outside to dry on a breezy, sunny day is the best way to dry them since the dryer can cause snagging even on the delicate cycle. If you prefer the dryer, place the curtains in a mesh garment bag to protect them from tattering. Iron the curtains to release the wrinkles. While the curtains are still slightly damp, Set the iron to a low heat setting and iron them on a flat surface on the side that doesn't show. You may need to gently stretch the fabric out to get them to their original size. Sheer linen curtains and other delicate curtains may be damaged by the heat of the iron. Put a t-shirt between the iron and the curtains to ensure they don't get burned. Some irons have a steaming option for delicate materials. You don't hold the metal plate to the material; you hover it over the materials and allow the steam to heat it. Steaming is a good option for delicate curtains that might be damaged by an iron. Some steamers attach to your vacuum and others are hand-held. Shake the curtains out to release the dust and dander. Take the curtains down from the rod and vigorously shake them until no more dust is coming off. You may also spray the curtains with a scented fabric spray or steam them with a hand-held steamer to refresh them. Freshening the curtains up should be done at least every 3 months. Vacuum the curtains using the brush attachment. You can leave them hanging and gently run the brush attachment over them to remove built-up dust or lay them on a flat surface to keep dust from falling off while vacuuming. If you have an especially powerful vacuum, you may want to be careful about using the hose to dust curtains. Curtains can easily be sucked into the vacuum. Delicate curtains may be too light to vacuum at all. Shaking them out, steaming them, or lint-rolling them may be the best option. Put the curtains into the dryer and air-fluff them for 10-15 minutes. You should use no or low heat and rehang them immediately to avoid wrinkles setting in. You can also freshen their scent with a fabric-safe scented spray. Use a lint-roller or dryer sheet on the curtains. You can do this while they're still hanging. Both products will remove the dust, and the dryer sheet will leave a pleasant scent. You may want to vacuum the floor nearby the curtains to pick up any fallen dust and dander.
Machine-wash your curtains if they are made from a more durable, thicker linen. Take the curtains down from the windows and prepare them for washing. Put the curtains into your washing machine and set it to “delicate. Add the desired amount of detergent to the washing machine. Dry the curtains out until they are no longer dripping wet. Iron the curtains using vertical strokes. Wash your curtains by hand if they are made from a more delicate material like sheer linen or lace. Soak the curtains in a vessel filled with cold or warm water. Hang the damp curtains on the shower rod to dry. Dry the curtains out most of the way. Iron the curtains to release the wrinkles. Shake the curtains out to release the dust and dander. Vacuum the curtains using the brush attachment. Put the curtains into the dryer and air-fluff them for 10-15 minutes. Use a lint-roller or dryer sheet on the curtains.
https://www.wikihow.com/Feed-a-Horse-Carrots
How to Feed a Horse Carrots
To feed a horse a carrot, start by breaking the carrot into small chunks to keep the horse from choking. Then, place a piece of carrot in the palm of your hand with your fingers lying as flat as possible so the horse doesn't accidentally bite your fingers. Next, hold your hand out in front of you so that the horse can easily see it, then slowly raise your hand toward its mouth. Make sure to avoid pulling away at the last second, which could cause the horse to lunge toward the carrot and nip your hand.
Give treats in moderation. Both in terms of frequency and amount, always limit the amount of treats you feed your horse. There are several important reasons to keep portions of treats small, many of which have to do with horse digestion. Your horse's digestive tract contains a balance of bacteria and microbes that are vital to healthy intestinal function. This balance is actually quite fragile, and too much of even a healthy treat can upset a horse's digestive track, leading to discomfort, colic, or other illnesses. Feed your horse only one or two carrots at a time. Small portions of treats are vital. Aside from digestive issues, avoid messing with your horse's diet, as this risks lowering protein absorption and diluting vitamin and mineral amounts. Don’t let treats encourage bad behavior. If your horse starts to anticipate receiving treats, this will likely negatively affect their behavior. Even the well-intended use of treats for training risks reinforcing bad behavior. Accordingly, you should: Never feed another person's horse a treat without permission. Never feed a treat to a horse that is in a pen with other horses. Don't ever feed a horse a treat “just because”. Learn and follow a protocol on how to give treats to positively reinforce good behavior only. Use treats to reinforce positive behavior. The good news is that treats can be used to effectively encourage good behavior. However, you must balance the use of treats to influence behavior by ensuring your horse does not come to expect treats. Employ a diminishing reward system. Reduce the frequency and portion of treats as a good behavior becomes a conditioned response. Instead of treats, slowly transfer to friendly stroking and positive verbal encouragement following a desired behavior. Only use treats intermittently in training regimes. Not everything you teach your horse needs to incorporate treats. Be consistent with your delivery and timing of treats. Training, especially training with treats, depends on your consistent delivery of reinforcement and the clarity of the message you're sending to your horse. One way to articulate your pleasure with positive behavior is to establish a word or short phrase, such as “good horse”. Always accompany this phrase with affectionate touching and a positive tone of voice. Use this phrase as a bridge signal to let your horse know they have earned a treat. Only give a treat within three seconds of a bridge signal, which should immediately follow a behavior you are trying to reinforce. The sequence you employ when giving treats must always stay the same. Feed your horse treats correctly. While you can feed a horse by bucket, trough, or hand, there are risks involved in feeding a horse by hand. Horses fed by hand are more likely to get nippy with you and others. Of course, to properly use treats as a training tool, you must feed your horse treats by hand. If you do feed a horse a treat by hand, it's important to do so correctly. Place a piece of carrot in the palm of your hand, with the fingers lying as flat as you can get them. Hold your hand out in front of you, where the horse can easily see it. As the horse reaches for the treat, gently and slowly raise your hand towards the horse's mouth. Don't withdraw your hand at the last second, as this may cause the horse to lunge for the treat and potentially chomp your hand. Do not carry treats in your pocket. Some horses will nip at your clothes if they know there are treats in them. This can end badly for all parties. Give your horse only healthy treats. Aside from carrots, other classics include apple slices and bananas. There are actually lots of fruits and vegetables that are safe for horses. Other fruits horses love include: Apricots, blackberries, blueberries, cherries, dates, figs, grapes (and raisins), grapefruit, mangoes, oranges, peaches, pears, pineapple, plums, strawberries, tangerines, and watermelon. Whenever you feed a horse anything that has a pit, remove the pit first. Other safe snacks include: Beets, celery, corn, horseradish, lettuce, pumpkin, rutabaga, squash, sweet potatoes, and turnips. Break carrots and other treats into small pieces. Some horses will get especially excited by treats and try to gulp them down. They may even swallow with such voracity that they wind up choking. Break up carrots with your hands or cut them into small pieces. Make homemade horse treats! Include carrots and oatmeal in a recipe for cookies designed specifically for horses. Start by mixing 1 cup uncooked oatmeal, 1 cup flour, and 1 cup shredded carrots. Stir in 1 teaspoon salt, 1 tablespoon sugar, 2 tablespoons corn oil, a ¼ cup water, and a ¼ cup molasses. Roll dough into small balls and place them on a greased cookie sheet. Bake horse cookies at 350 degrees for 15 minutes or until golden brown. Balance treats with a horse’s regular diet. A horse's diet should regularly consist of plenty of roughage, as well as grain. Feed your horse a consistent diet with disciplined regularity. Ensure a horse eats one to two percent of their body weight in roughage every day. A horse's digestive system is designed to eat grassy stalks, such as hay. This should make up the majority of your horse's diet. Allow your horse to replicate the eating pattern associated with foraging by simply making roughage available all day. Provide grain in small amounts, twice a day. Not only are smaller meals more natural, they allow for better digestion. Feed according to size, lifestyle, and season. If your horse is at pasture all day, you don't need to provide hay. Winter weather may prevent the availability of grass, however, necessitating the provision of hay. (In the spring and summer, there will likely be plenty of grass naturally available to your horse if they have sufficient pasture.) Make any dietary changes slowly and intermittently. Do not make any sudden or drastic changes to your horse's diet. If you're changing a type of feed, only replace ¼ of a batch with the new food every other day until the new food has fully replaced the old. Don’t feed your horse unsafe snacks. Even sugar cubes, which are frequently used as snacks, are pretty unhealthy for horses (though they're not dangerous, they're simply a bit gratuitous in the sugar department). More importantly, there are certain things you be sure never to feed your horse. Don't allow your horse to eat lawn clippings. There may be poisonous plants or pieces of yard debris in clippings that might cause your horse to choke. Certain lawn clippings can also cause dramatic changes to your horse's digestive tract, causing illness or discomfort. Be careful about cabbage, broccoli, and cauliflower. These plants can all cause bloating, gas, and discomfort if your horse eats a lot of them. Avoid potatoes and tomatoes. While some claim these are fine, it's best to avoid them as they're members of the nightshade family of plants, some of which are poisonous to horses. Accordingly, also avoid feeding your horse any type of pepper. Do not feed your horse chocolate. While there's not immediate danger, chocolate can cause positive results on drug tests (if your horse competes). Avoid bready items. Bread products, especially fresh bread and donuts can turn into a clump of dough in the digestive tract and block your horse's bowels. Nobody wants that. Skip the sweet feed. Even some foods meant for horses can risk an unbalanced diet. While meant to be fed as treats, there are simply healthier options. Other specific foods that are unsafe for your horse include avocado, onions, persimmons, and rhubarb.
Give treats in moderation. Don’t let treats encourage bad behavior. Use treats to reinforce positive behavior. Be consistent with your delivery and timing of treats. Feed your horse treats correctly. Give your horse only healthy treats. Break carrots and other treats into small pieces. Make homemade horse treats! Balance treats with a horse’s regular diet. Don’t feed your horse unsafe snacks.
https://www.wikihow.com/Splint-a-Fracture-of-the-Lower-Leg
How to Splint a Fracture of the Lower Leg
If you or someone you're with has fractured a leg, call emergency services or go to the emergency room right away. While you're waiting for help, use scissors or a knife to cut off the pants leg or any other clothing covering the fracture. If the fracture site is bleeding, apply pressure with a clean cloth until the bleeding stops and elevate the leg above heart level. You should also put an ice pack on the affected area to reduce swelling. Don't try to set the fracture yourself, since this could cause more damage. Once you've provided first aid, wrap the leg with a soft material such as foam padding or a blanket. Then, place something hard along the side of the leg from knee to ankle, such as a piece of hard cardboard or a tent pole. Secure the splint with a strip of cloth or some packaging tape, making sure to cover the joints above and below the ends of the splint. Finally, check under the splint for a pulse to make sure it's not tight enough to cut of the circulation, and loosen it if necessary.
Use scissors to remove clothing from the area. Excess clothing will get in the way of any treatment you need to do. You can also use some of the excess clothing to help stop the bleeding if you don't have a lot of other materials to work with. If you don't have scissors, you can use a knife, but make sure the blade is pointed away from both you and the victim. Stop any bleeding. Before dealing with the fracture, you need to stop the bleeding, especially if it is profuse. Use a cloth and apply pressure to the wound. If you soak the cloth, apply more cloth on top of it. Don't remove the cloth from the wound. To help slow the bleeding, raise the leg above the heart. Make sure that you always wear gloves to prevent the spread of bloodborne pathogens. Wash or sanitize your hands first, and then put on gloves. Know that, if you choose to treat a bleeding person without gloves, you may expose yourself and that other person to one another's bloodborne diseases. Put ice on it. Make sure to wrap the ice in a cloth (a towel or some cotton clothing will do) before applying to the break. Ice will reduce the swelling. It will also help to relieve some of the pain. If you have an ice pack, that works best with the least mess. You can also use a bag of frozen food, such as peas. Clean the wound, if necessary. At this point, you should only clean the wound if the wound is heavily contaminated, superficial, or hospital care is delayed. While cleaning the wound is important to reduce the risk of infection, it is also important to stop the bleeding, which can be fatal a lot more quickly than an infection. Do not push in a broken bone or try to set the fracture. This is extremely important. Only a doctor should do this, as you could potentially sever an artery or cause nerve damage. Instead, simply try to immobilize the area rather than trying to manipulate it. Place the splinting material parallel to the leg as gently as possible. You should pad the leg first with foam padding, a pillow, a blanket, or a piece of corrugated cardboard. Then, some solid, structured material should be used along the sides of the leg so it will not move. Hard cardboard or a a tent pole work well for this. The splint should extend from above the knee of the injured leg to just below the heel. This will offer maximum stability for the broken leg. If you do not have a first-aid splint on hand, you can use any rigid objects such as sticks to make the splint. Secure the splint with some kind of wrapping. Use cloth or wrapping tape to secure the splint. You can also use duct tape. Tie the splint above and below the injury, making sure to include the joint above and below in the splinting. This will help to stabilize the splint. Be careful not to wrap it too tight as this can cut off circulation. Check for a pulse beneath the splint. If there isn't, this likely means the splint is wrapped too tightly. Loosen the splint and check again. Circulation is incredibly important to maintain the health of the leg during splinting. Make sure the splint fits comfortably on the leg. Avoiding points that are especially painful can help with this. Listen to the person you're splinting, as they will have a good idea of whether the splint is comfortable, and will let you know. If the splint is uncomfortable, unwrap it and reposition splint and perhaps wrap less tightly. Don’t move the leg any more than necessary. This is necessary to avoid causing any more damage or increasing pain. An increase of pain or damage can cause the patient to go into shock. So, make sure you keep the leg steady and still. Check the area below the break. If it is swollen, turning pale, or becomes cool to the touch, there may be compromised vascular supply. The key thing is reestablishing vascular flow, which is best done at a hospital. For severe shock, you need medical attention, and there aren't a lot of things you can do in the wilderness. In any case, make sure the patient stays hydrated with water until help arrives, or until you can get them to the ER. Try to raise the legs above the head if shock occurs. This will possibly help the blood flow to the heart. While there are no studies that show the effects of leg elevation for shock, it might help. However, you should not elevate the legs if the injured person also has a head or abdominal injury. Also, you should not elevate an injured extremity because it will be painful and can worsen the injury. Treat pain with mild pain relievers. Acetaminophen will usually work (assuming the injured person does not have an allergy or some other contraindication against the medicine). Some studies suggest avoiding NSAIDs (non-steroidal anti-inflammatory drugs, such as ibuprofen or Advil) after a break, as they are thought to slow down the healing process of fractures and may also increase bleeding.
Use scissors to remove clothing from the area. Stop any bleeding. Put ice on it. Clean the wound, if necessary. Do not push in a broken bone or try to set the fracture. Place the splinting material parallel to the leg as gently as possible. Secure the splint with some kind of wrapping. Check for a pulse beneath the splint. Make sure the splint fits comfortably on the leg. Don’t move the leg any more than necessary. Check the area below the break. Try to raise the legs above the head if shock occurs. Treat pain with mild pain relievers.
https://www.wikihow.com/Do-a-Title-Page-in-MLA-Format
How to Do a Title Page in MLA Format
To do a title page in MLA format, start by writing the title of your paper one-third of the way down the page, using normal title capitalization standards and not underlining or italicizing the title. Then, skip 2-3 lines and write your first and last name. Next, skip 2-3 more lines and write the name of the course or class you're writing the paper for. One the next line, write the instructor's name. Finally, on the next line, write the date with the day first, then the month and year.
Write the title about one third of the way down the page. The title should follow normal title capitalization standards: the first letter of each word should be capitalized with the exception of very short words such as articles or prepositions (e.g. the, and, of, or, a, an, in, to, for). Note that the very first word of the title should be capitalized, regardless of what kind of word it is. Do not punctuate your title. It does not need to have quotation marks around it, it should not be underlined, and it should not be in italics. If, however, there is a quotation or a reference to a longer work in your title, that should be punctuated accordingly. For example, "To Be or Not to Be:" An Analysis of Hamlet's Soliloquy contains a quote, while An Analysis of Inaction in Shakespeare's Hamlet contains the title of the play, which should be italicized. Leave 2-3 lines, then write your name. Be sure to include your first and last name. Leave 2-3 lines. Write the course or class information. You may want to include the section number as well as the name of the course. Write the instructor's name on the next line. Be sure to include the appropriate title, particularly if your instructor has a doctorate. For example, Dr. Sarah Smith or Dr. Smith. Write the date on the next line. MLA format generally calls for a European style date, with the day, then the month, then the year. For example, 2 February 2014.
Write the title about one third of the way down the page. Leave 2-3 lines, then write your name. Leave 2-3 lines. Write the course or class information. Write the instructor's name on the next line. Write the date on the next line.
https://www.wikihow.com/Make-Fruit-Pizza
How to Make Fruit Pizza
To prepare a fruit pizza, start by combining the flour, baking powder, baking soda, and salt. In another bowl, cream the butter, sugar, and vanilla before stirring in the egg. After you've combined the flour and egg mixtures, bake your dough in a pizza pan at 350°F for 10 minutes. For the sauce, mix the cream cheese and butter, then add sugar and milk. Stir in the vanilla extract before spreading the sauce on the crust.
Preheat the oven to 350°F (175°C) and prepare a 12-inch (30.48 centimeters) pizza pan. You can lightly grease the pan with butter or cooking spray. You can also line it with parchment paper or foil, and then butter it. Combine the flour, baking powder, baking soda, and salt in a large bowl. Sift the flour first to get rid of any lumps, then add the rest of the ingredients and mix them briskly with a fork. Once everything is evenly mixed together, set the bowl aside. Cream the butter, sugar, and vanilla, then add the egg. Place the butter and sugar into an electric mixer fitted with a paddle attachment. Blend until the mixture is light and creamy. Mix in the egg. Keep mixing until the yolk breaks up and everything is evenly blended. There should be no streaks or swirls of egg yolk or egg white. Slowly fold in the flour mixture into the butter mixture. Take the bowl out of the electric mixer, and fold the flour mixture in by hand using a spatula. Keep mixing until everything is evenly combined. Pat the dough into the bottom of your prepared pan. Make sure that it is covering the entire pan, from edge to edge, in an even layer. Grease your hands with butter or cooking spray to prevent the dough from sticking to your fingers. Bake for 12 to 14 minutes, then set aside to cool on a wire rack. While the crust cools, work on preparing your sauce and fruit topping. Cream together the cream cheese and butter until smooth. Place the cream cheese and butter into the bowl of an electric mixer. Beat them together on medium speed for about 2 minutes, or until it is smooth. Add in the confectioner's sugar and 1 tablespoon of milk, and beat for another 2 minutes. Sift the sugar to get rid of any lumps before adding it to the butter mixture. For a richer sauce, use heavy cream instead. Stir in the vanilla extract and beat 1 minute longer. If the sauce is too thick for you, add another tablespoon of milk or cream and beat again. Spread the sauce onto the cooled crust. Use a spatula to spread the sauce over the crust in a thick, even layer. If you'd like, you can leave a slight rim all around the crust to achieve that "pizza" look. Choose a variety of fruit, enough to fill 4 cups (800 grams). Ideally, you should have at least two to three different types of fruit. Whatever you choose, make sure that it all amounts to 4 cups (800 grams) total. Here are some tasty combinations for you: Bananas, kiwi, oranges, pineapple, and strawberries. Bananas, blueberries, kiwi, peaches, pineapple, and strawberries. Blueberries, kiwi, strawberries, and drained, canned mandarin oranges. Bananas, blueberries, kiwi, oranges, peaches, pineapple, and star fruit. Peel them and cut the fruit into thin slices. Small types of fruit, such as blackberries, blueberries, and raspberries do not need to be sliced. If you are using peaches, consider cutting them into thin wedges instead. Arrange the fruit on top of the pizza. You can arrange them randomly or artistically. For example, you could put the strawberries on the outside, followed by blueberries, kiwi, bananas, oranges, and pineapple. Finish off with more strawberries in the center. Consider brushing a glaze made from apricot preserves on top. Press some apricot preserves through a sieve to remove any lumps. When you have enough to fill ¼ cup (80 grams), mix it with 1 tablespoon of water. Brush the mixture over the fruit. Refrigerate the pizza for 2 hours before serving. This will help the sauce set and "glue" the fruit to the pizza. When you are ready to serve the pizza, cut it into slices. Keep any leftovers in the fridge. Finished.
Preheat the oven to 350°F (175°C) and prepare a 12-inch (30.48 centimeters) pizza pan. Combine the flour, baking powder, baking soda, and salt in a large bowl. Cream the butter, sugar, and vanilla, then add the egg. Mix in the egg. Slowly fold in the flour mixture into the butter mixture. Pat the dough into the bottom of your prepared pan. Bake for 12 to 14 minutes, then set aside to cool on a wire rack. Cream together the cream cheese and butter until smooth. Add in the confectioner's sugar and 1 tablespoon of milk, and beat for another 2 minutes. Stir in the vanilla extract and beat 1 minute longer. Spread the sauce onto the cooled crust. Choose a variety of fruit, enough to fill 4 cups (800 grams). Peel them and cut the fruit into thin slices. Arrange the fruit on top of the pizza. Consider brushing a glaze made from apricot preserves on top. Refrigerate the pizza for 2 hours before serving. Finished.
https://www.wikihow.com/Choose-Shampoo-and-Conditioner-for-Your-Cat
How to Choose Shampoo and Conditioner for Your Cat
To pick the right shampoo and conditioner for your cat, it's important to look for products with simple ingredients you recognize. Knowing exactly what's in a shampoo will make it easier to avoid covering your cat's coat in chemicals, since it will spend a lot of time licking and ingesting whatever is on its fur. Particular chemicals like parabens, sulfates, petrochemicals, and artificial dyes should be avoided. If your cat has itchy skin or other issues, opt for a special shampoo formulated to soothe its skin. For a conditioner, go for a leave-in product to make a long coat silkier and shinier.
Buy a shampoo designed for cats. It is important that you choose a cat shampoo that is made specifically for cats. Don't use human shampoo or dog shampoo on your cat. Shampoos not made for cats can dry out their skin. Human shampoo could also hurt your cat if they groom their fur and the human shampoo has chemicals that are toxic to a cat. Human shampoos may also contain harmful dyes and chemicals that can irritate or hurt your cat's skin. Go for shampoos with simple ingredients. Look for products that have simple ingredients you recognize. This is important because cats groom themselves all the time, which means they will be licking and ingesting whatever is on their coats. You can avoid problems if you know exactly what's in the shampoo. Don't put stock in labels like “natural” and “organic.” They don't mean much. Lots of perfectly “natural” ingredients like tea tree oil are toxic to cats and can make them very sick. Also remember that just because a shampoo claims it is all-natural doesn't mean it doesn't contain chemicals. Read the label to double check. There are certain instances, like if your cat has a bad case of fleas, that may require shampoos with chemicals. However, talk to your vet before choosing one of these shampoos. Avoid products with artificial dyes, parabens, sulfates, or petrochemicals. Whenever you buy any shampoo, make sure to read the label. There are certain chemicals you should avoid. These chemicals may even show up in products labelled as "natural" or "organic." Don't buy cat shampoos that contain artificial dyes, parabens, sulfates, or petrochemicals. Make sure to read the label before purchasing your cat shampoo. Get flea shampoo if your cat has fleas. If your cat has fleas and ticks, you can bathe them with a flea and tick shampoo. This can help reduce allergic reactions to bites and kill the fleas on your cat's body. You can't use a flea shampoo on kittens that are under six weeks old. Flea shampoos are a temporary solution. They get rid of living fleas but do not kill eggs, so they won't help prevent future outbreaks. There are lots of effective options – talk to your vet about flea other prevention methods. Be sure to use flea shampoo designed for cats. Flea shampoos made for dogs can have ingredients that are harmful to cats, even if “natural.” Consider a special shampoo for skin issues. If your cat has itchy skin, dandruff, irritated skin, or sensitive skin, find a shampoo made to treat these issues. Some shampoos contain ingredients to help soothe your cat's skin problem. Try medicated shampoos for skin irritation. If your cat suffers from skin irritation and allergic reactions, you may want to try a medicated shampoo. These shampoos can work to reduce inflammation and redness, along with decreasing the itching. Be careful when it comes to ingredients. We often think things like aloe vera, tea tree oil, or chamomile oil as good for soothing skin. But these can actually be toxic for cats. If your cat has badly irritated skin, it may have a serious medical issue. Consider talking to a vet about your cat's skin and how to treat the problem. Avoid products for humans and horses. Conditioners for humans and horses are made to leave some product in the hair. Since cats self-groom (i.e. lick their fur), they can end up ingesting this and getting sick. Only use coat conditioners that are made specifically for cats. Use a dandruff shampoo to help with coat conditioning. For the most part, cats don't need to use separate conditioners. However, if your cat has dandruff, dry skin, or a brittle coat, a dandruff shampoo may help. This product contains oils and other conditioning agents that will help make the coat softer and add moisture. Use conditioners on longer-haired cats. You don't need to use conditioners on short-haired cats. Conditioners are made specifically for cats that have a medium or long coat. They help keep the coat silky, shiny, soft, and free of tangles. Choose a leave-in conditioner for a silkier coat. If you have a cat with a long coat you'd like to look shinier or silkier, then you can use a leave-in conditioner. To use this product, you spread a small amount of the leave-in conditioner over the coat. Don't rinse it off, but let it soak into the coat. Consider a combination shampoo and conditioner. Some cat shampoo brands sell formulas that contain both shampoo and conditioner. This may be a good choice if you want to condition your cat's coat at the same time you bathe them. A combination formula may help make your cat's fur softer and shinier, help with dry skin, or moisturize a dry, brittle coat. Try cat wipes. Cat shampoo wipes are a type of bathing alternative you can use on your cat. The wipes have a cleaner on them that you can wipe over your cat's coat to remove dirt, urine, and other types of debris. Consider foams. Foams are waterless shampoo products that can clean your cat. You don't have to get your cat wet and can apply directly to a dry coat. Just use the pump to apply the foam directly onto the cat's fur. Massage the foam into their coat all over their body, making sure to avoid their eyes. Let the foam dry and then brush their coat. Read the directions and follow carefully. Try powder. Powder is another type of waterless cat shampoo. Powders can soak up oils and grease on longer coats. To use powders, sprinkle it over your cat, making sure you don't get it in the eyes. Massage the powder into the coat all over their body. Then, brush the coat until the powder is absorbed. Wash your hands afterwards. You may want to use gloves and apply it outside. Read the directions and follow carefully. Since cats will try to groom off shampoo and condition, always be sure to choose a kind that is made specially for cats. Bathe long-haired cats more often than short-haired ones. Cats don't need to be bathed that often. They generally keep themselves clean. However, long-haired breeds may need to be bathed more regularly than short-haired cats due to the length of their fur. This long and silky hair can become greasy if they do not get bathed enough. Limit how often you bathe your cat. Even if you want to bathe your cat regularly, make sure you don't bathe them too much. Bathing your cat too often can remove all their natural skin oils, which keeps their coats healthy. At the most, you should only bathe your cat once each week. Choose the right situation for bathing. Sometimes, wiping your cat with a wet cloth or cat wipe may be a better option that bathing them. However, if your cat got into mud or dirt, or if they are have fleas or dandruff, you may need to bathe them. Older cats that have mobility problems may also need bathing more often. Some cats can develop skin issues that lead to unpleasant odors or skin irritation that may need to be taken care of by bathing. Talk to your vet if your cat needs bathing often. If your cat needs bathing often due to certain problems, like allergies or odors, take them to the vet. Your vet may recommend certain types of shampoos specifically for your cat's problems that won't dry out or irritate their skin.
Buy a shampoo designed for cats. Go for shampoos with simple ingredients. Avoid products with artificial dyes, parabens, sulfates, or petrochemicals. Get flea shampoo if your cat has fleas. Consider a special shampoo for skin issues. Try medicated shampoos for skin irritation. Avoid products for humans and horses. Use a dandruff shampoo to help with coat conditioning. Use conditioners on longer-haired cats. Choose a leave-in conditioner for a silkier coat. Consider a combination shampoo and conditioner. Try cat wipes. Consider foams. Try powder. Bathe long-haired cats more often than short-haired ones. Limit how often you bathe your cat. Choose the right situation for bathing. Talk to your vet if your cat needs bathing often.
https://www.wikihow.com/Treat-Second-Degree-Burns-Caused-by-Heat
How to Treat Second Degree Burns Caused by Heat
To treat second degree burns caused by heat, remain calm and quickly remove the heat source causing the burn. Next, remove any clothing or jewelry close to the burn and rinse the affected area thoroughly with cool water for about 5 minutes, or until the stinging stops. If the skin is broken, clean the area with a mild soap, then pat it dry and apply a thin layer of antibiotic ointment. Finally, bandage the burned area loosely and be sure to change the bandage every 48 hours to prevent infection.
Eliminate the cause of the burn. End contact with whatever heat source caused the burn as quickly and carefully as possible. Remain calm after suffering a burn. If treating someone else, say soothing, comforting things like, “It's not that bad,” or “You'll be all right.” If you were burned by flame, move away from the source of the flame and practice the stop, drop, and roll method to put the fire out. This method requires laying on the ground, folding your arms to your chest in an 'X' and rolling rapidly from side to side. Wrapping yourself in a thick coat or blanket will also help you extinguish the flames. You could also pour a large bucket of water over yourself to put out the fire. If you were burned by contact with hot metal, plastic, or coal, remove the heated object as soon as possible without touching it. Remove clothes and jewelry. If you burn is covered by or located near rings, bracelets, and other jewelry, remove them to prevent constriction when the area swells. Clothing, including belts, should likewise be removed (especially in cases of major burns) so that the burned area can be seen and evaluated, as well as to minimize constrictive swelling. Be gentle when removing jewelry and clothes. Do not remove burned clothing if it is stuck to the skin. Rinse your burn. For minor burns, fill a sink or tub with cool (but not cold) water and keep the burned area of your skin in the water for at least five minutes, or until the burn is no longer very painful. If a sink is not available, run cool water over the burn for at least five minutes, or until the burn is no longer very painful. Depending on the burn, it might take as long as 15 to 20 minutes for the pain to subside. Do not use ice on a burn. Do not immerse large, major burns in cold water. This could cause hypothermia or shock. Clean your burn if the skin has been broken. Before cleaning your burn, wash your hands with soap and water. Run a mild soap and cool water over the burned area. Be very gentle and pat the burn dry with gauze or a clean cloth. Apply a thin layer of triple antibiotic ointment over the burn. Do not pop or scrape away blisters. Bandage your burn. During the first 24 – 48 hours, wrap the burn loosely in an absorptive dressing like gauze. After this early period, the burn will exude less pus and you should switch the dressing to a nonadhesive type that is water and air-tight. Polyurethane film or hydrocolloid dressings are good choices at this stage. Change your dressings once every 48 hours. If the site of the burn weeps some fluid, don't worry. This is normal; however, if your burn exudes green, white, or yellowish liquid, or becomes increasingly swollen or red, it has become infected and you should consult a doctor. Identify the burn as second-degree. Second-degree burns are more serious than first-degree burns but less serious than third-degree burns. Second-degree burns are characterized by swelling, pain, and blisters. They may produce white or splotchy skin. Comparing second-degree burns to third and first degree burns can help treat them appropriately. First-degree burns cause redness, pain, and swelling. Second-degree burns extend more deeply into the skin than first-degree burns. They result in blisters that reveal pink, moist, and painful flesh when removed. If your second-degree burn is deep, it will probably be dry, not moist, and not terribly painful. If it is deep and dry, you might not be able to determine whether it's a third-degree or second-degree burn. Third-degree burns will often cause no pain at all the nerves have been damaged. They involve all layers of the skin, including body fat. The burned skin might appear black or white, and will be dry, possibly with a leathery appearance. Bone and muscle might be burned as well. Victims of third-degree burns might have difficulty breathing or go into shock. Determine if the burn is major or minor. Second-degree burns are minor if they are less than three inches wide. They are major if they are larger than three inches, or are located on the hands, feet, face, groin, major joints, or butt. If you have burns on your face, feet, genitals, or hands, consult a medical professional immediately. If you're unsure of the severity of your burn, err on the side of caution and treat it as a major burn. Determine the depth of the burn. Second-degree burns are classified as either partial or full thickness and must be treated differently. Partial thickness (or superficial) burns are often wet in appearance, can be extremely painful, and involve damage to the upper layers of the dermis. Full thickness burns appear dry and are usually less painful, as they involve most of the dermis and may cause nerve damage. Partial thickness second-degree burns can usually be treated successfully at home. A full thickness burn, however, will most likely need excision and skin grafting to heal and should be seen by a doctor immediately. Decide what treatment is appropriate. Most second-degree burns can be taken care of at home; however, minor burns can only be treated if the skin is unbroken. All major burns must be referred to a physician. Furthermore, even if a burn appears minor, it might require serious care if it is particularly deep or in a sensitive location like the hands, face, feet, or genitals. If you have any doubts about the extent and severity of your burn, consult your doctor for advice and treatment. Protect your burned skin. Avoid placing pressure on the burn, and do not scrape the affected skin. If the burn is on your arm, for instance, try to use your opposite arm and wear short-sleeved shirts. If the burn is major, raise the burned area above the level of your heart. This may require laying down and, for instance, propping a burned leg up with pillows. Minimize your pain. Ibuprofen or acetaminophen are over-the-counter medications that can help relieve pain and swelling. Do not give aspirin to children younger than 12 years old. Apply lotion to the burn. Aloe vera lotion or gel can provide pain relief and reduce swelling. Get a tetanus shot if necessary. Tetanus, also known as lockjaw, is a bacterial infection commonly associated with burns and can lead to painful muscular contractions in the jaw and neck. Even minor burn injuries require a tetanus shot if you have not had one in the past ten years. Monitor your recovery. If you still have pain with a minor burn after 48 hours, contact your doctor. If the burn has not healed within three weeks, you should also consult a medical professional.
Eliminate the cause of the burn. Remove clothes and jewelry. Rinse your burn. Clean your burn if the skin has been broken. Bandage your burn. Identify the burn as second-degree. Determine if the burn is major or minor. Determine the depth of the burn. Decide what treatment is appropriate. Protect your burned skin. Minimize your pain. Get a tetanus shot if necessary. Monitor your recovery.
https://www.wikihow.com/Place-a-Limit-Order
How to Place a Limit Order
To place a limit order, decide whether you want to use a buy or sell limit order. For a sell limit order, direct your broker service to sell your shares when they reach a certain price. For a buy limit order, direct your broker service to buy shares or securities when they dip below a certain price. To do this, access your trading platform, identify the security or share that you want to place the order on, and choose your price threshold. Select a duration for the limit order, and then submit it to the trading platform.
Know what a limit order is. A limit order allows you to place a trade for a set number of shares of a stock at a specified price or better. Such a limit will facilitate the automatic purchase or sale of stock at a desirable price. It will not guarantee that the trade will actually take place, however, because the price might never reach the target, or there may not be a buyer available at that price. In other words, a limit order guarantees the trade price or better, but not that the trade will occur. This separates limit orders from market orders, in which the order will most likely be filled (assuming decent trading volume) but the price that it is filled at may vary. Understand why to use a limit order. Limit orders are primarily used a way to eliminate price risk. That is, by using limit orders, you can prevent securities from being purchased at too high a price or from selling at too low of one. This makes them particularly useful for trading volatile stocks or trading in volatile markets. For example, imagine that you own a number of shares of X. You bought X at $50 per share and are hoping to sell when X reaches $55. You can set a limit order for $55 that will activate as soon as the stock reaches this price, assuming your broker is able to find a buyer for your stock. Setting this limit order protects you from selling your shares of X at any market price lower than $55 or from missing your opportunity to sell at your desired price point of $55 in case the stock goes down again. Know the risks of using limit orders. The primary risk inherent to limit orders is that your order will not be filled if the market price never reaches your designated limit price. In this case, you can either place a new order with a different limit or hold on to (or decide not to buy) the stock in question. In addition, brokers may charge higher commissions for limit orders than they do for market orders. Understand limit order conditions. Limit orders may have additional instructions for brokers included. For example, a fill or kill (FOK) order states that the order must be filled immediately or canceled. Alternately, all or none orders state that all shares included in the order must be bought or sold at the same time or not at all. Use a sell limit order to sell securities you own. A limit order used to sell stock that you already own is referred to as a sell limit order. Sell limit orders are filled when the price of a stock rises to your sell limit price. For example, suppose you had previously bought 500 shares of INTC at $20.00 per share, so you had invested $10,000, plus commissions. You now want to sell the stock if the price rises to at least $25.00 per share. To do this you would place an order with your broker to sell 500 shares of INTC at a limit of $25.00. If the stock price reaches $25.00 and there is a buyer, the broker would execute your order and you would receive $12,500 (or more if your broker is able to get an even better price), less commissions and fees. Your net before commissions, fees, and taxes would be $12,500 minus $10,000 (your original investment), or $2,500. However, if the stock price does not reach $25.00 per share the order would not be executed. Place a buy limit order to buy new securities. A buy limit order directs the broker to purchase a security when the price dips to a certain level. Traders should use a buy limit order to specify the highest price they are willing to pay for a security. For example, suppose you wanted to buy 500 shares of JCP if the stock dropped to $19.50 per share. In this case you would be ready to invest $9,750 plus commissions. You would place an order with your broker to buy 500 shares of JCP at a limit of $19.50. If the stock price drops to $19.50 per share (or less) and there is a seller, your broker would execute your order. Use a stop-limit order. A stop-limit order is a specialized type of order that combines a limit order and a stop-loss order. A stop-loss order is similar to a limit order, but does not guarantee the price that the order is filled. For example, a sell stop-loss order is triggered when the price of a security drops below a certain point. This order is then filled as market order at whatever price your broker can get. This helps you to avoid losses. A stop-limit order combines this type of order with a limit order by securing a limit for filling your stop-loss order. For example, you might place a sell stop-limit order to have a stop price at $30 and a limit at $25. This means that when the price of the security drops below $30, a market order is entered to sell your position. However, this order will go unfilled if the price drops below $25 below your shares can be sold. Place a market order. In some cases, it may be better to forego a limit order and instead place a market order, which fills the order at the first available price. Market orders are more likely to be filled, so it is best to use them when you absolutely are sure that you should buy a stock. Market orders are better for stocks with high trade volumes, such as Procter & Gamble or Apple, as these stocks tend to have more stable prices. Access your trading platform. Go online to access your trading platform or call your broker, depending on how you trade securities. If you trade online, the option to place a limit order should be grouped in a "trade" or "place order" tab with other options, such as placing a market order. If you trade using an actual broker, simply tell your broker that you would like to place a limit order. Identify the security you wish to trade. Figure out which security you are placing a limit order for. If you own a stock that you are worried might decrease in value, consider placing a sell limit order for that stock at the lowest price you would take. Alternately, if there is a stock that you think will lower in value that you want to buy, consider placing a buy limit order to buy that stock once its price dips to a level you can deal with. Choose a limit price. The limit price is either the highest amount you are willing to pay for a security (if it's a buy limit order) or the least you are willing to accept for a security (if it's a sell limit order). This is the price at which your order will be filled. Remember to not choose an unrealistically high or low price for the stock in question or your order will probably go unfilled. Check with your broker to be sure how many decimal places he uses in determining limit and security prices. Choose a duration. You can make the limit order only valid for one day or choose to extend its duration longer, with a good til cancelled (GTC) condition. This depends on when you think the security will reach your limit price. Submit the order. Specify the security you want to trade and your limit price, as well as whether you are buying or selling the security. There may be other conditions you can attach to your order, like a duration. You can make the limit order only valid for one day or choose to extend its duration longer (with a good til cancelled condition). This depends on when you think the security will reach your limit price. Check that the order has been filled. If your limit price is never reached in the market, your order will not be filled. Check on your order regularly and make a new order accordingly. In some cases, your limit orders will be partially filled in one day's trading and then subsequently completed over a number of days. In this case, transaction costs may be assessed for each individual trade (each day) rather than just once.
Know what a limit order is. Understand why to use a limit order. Know the risks of using limit orders. Understand limit order conditions. Use a sell limit order to sell securities you own. Place a buy limit order to buy new securities. Use a stop-limit order. Place a market order. Access your trading platform. Identify the security you wish to trade. Choose a limit price. Choose a duration. Submit the order. Check that the order has been filled.
https://www.wikihow.com/Make-a-Wind-Vane
How to Make a Wind Vane
To make your own wind vane out of paper, start by cutting a triangle and a square out of a piece of thick paper. Make the square slightly bigger than the triangle. Then, cut a short slit into both ends of a drinking straw, and stick the triangle and square into the slits on opposite ends. Next, push a pin through the center of the straw and into the eraser on a pencil. Finally, poke the tip of the pencil into an upside-down foam cup to hold it in place, and write the 4 primary directions on the sides. When you take your wind vane outside, you'll know which direction the wind is blowing by looking at the direction the triangle is pointing in.
Draw a triangle onto thick paper, then cut it out. Use a ruler to draw a 4 cm (1.6 in) line onto your paper to make a base for a triangle. Next, place your ruler perpendicular to the line at the halfway mark and trace a 5 cm (2.0 in) line to make an upside down "T." Then, use your ruler to draw lines connecting the top of the upside down "T" to each side of the base line. Finally, cut out the triangle with a pair of scissors. For instance, you might use a manila folder, index cards, poster board, cardstock paper, or an old cereal box. Use colorful paper or decorate your cutout to make your wind vane look nice. It's okay if your measurements are estimated. You'll use this triangle as an arrow point. Draw a square onto thick paper, then cut it out. Make your square about 7 cm (2.8 in) long on each side, with your sides roughly even. It's okay to estimate the measurements, but it's best to draw your square larger than the triangle. Then, use a pair of scissors to cut out the square, which will be the other end of your arrow. Try cutting out the corner of your paper so 2 sides of your square are already done for you. Use your ruler to measure 7 cm (2.8 in) on 1 side of your paper and draw a line. Then, measure 7 cm (2.8 in) on the bottom of your paper and draw a line that crosses your first line to create a square. Use your scissors to cut out the square. Cut a 1 cm (0.39 in) slit in each end of a drinking straw. Hold your scissors parallel to the straw. Then cut an even slit through each side so that your arrow pieces will slide onto the ends of the straw. Although they don't need to be exact, your slits should be about 1 centimetre (0.39 in) long and directly opposite each other so you can stick the paper in them. The slit should go through both of the side walls on each end of the straw. If you have a drinking straw that bends, cut off the bendy part. Then, cut slits in the remaining straight section. Stick the triangle and square into the slots on the straw to make an arrow. Put the triangle on one end of the straw with the point facing out. Then, slide the square onto the other end. When you're finished, your straw will look like an arrow. If the triangle and square won't stay in place, put a dab of glue onto the paper before you slide it into the straw. Hold the paper in place for about 1-2 minutes to let the glue dry. Alternatively, you can tape the triangle and square in place. Put a pin through the center of the straw and into the pencil eraser. Find the center of the straw, then push the point of a straight pin through it. Keep pushing until the pin exits the bottom of the straw. Then, push the point of the pin into the center of your pencil's eraser. Be careful when handling the stick pin because it could poke you. If you're having trouble getting the pin to go into the eraser, ask an adult to help you. Make sure the straw doesn't touch the eraser. The straw needs to spin freely in order for your wind vane to work. If the straw won't spin when you blow on the paper square or if it falls over, remove the pin and reposition it. Try sticking the pin closer to the center of the straw. If this doesn't help, trim the paper on the side of the arrow that's falling over. For instance, you might make the square smaller. Use a big piece of soft clay as a quick and easy base. Roll the piece of clay into a ball. Then, press the point of your pencil into the clay. The clay will act as a weight to keep your wind vane in place. If your pencil keeps falling over, make your clay ball bigger. Write the 4 primary and 4 intermediate directions on a paper plate. Write North (N) at the top of the plate. Then, go clockwise and write East (E) on the right side, South (S) on the bottom, and West (W) on the left side. If you'd like, add Northeast (NE) halfway between North and East, Southeast (SE) halfway between East and South, Southwest (SW) halfway between South and West, and Northwest (NW) halfway between North and West. Use abbreviations to mark the directions so that they're easier to fit on the plate. Push the clay ball into the center of plate to keep it in place. Press the bottom of the clay ball onto the center of the plate. Then, use your fingers to push down the edges of the clay to root it in place. This will keep your wind vane in the center of your plate while you use it to measure the direction of the wind. If you like, you can add more clay around the base of the ball to help keep it in place. Take your wind vane outside to find the direction the wind is blowing. Use your compass to find the direction of North, then point the North side of your weather vane in the correct direction. Stand away from walls and large objects that could block the wind. Next, watch for your wind vane to start spinning. It will point in the direction the wind is coming from. Remember, if you move the container, you'll need to use a compass again so you can line the North side of the wind vane in the right direction. Draw a 13 cm (5.1 in) long arrow on a piece of cardboard and cut it out. Do your best to make the arrow as even as possible, but don't worry about making it perfect. Make 1 side of the arrow a triangle point and the other side a square. Draw the square bigger than the triangle. Then, use your scissors to cut the arrow out. Use colorful or painted cardboard if you want your wind vane to look nice. Trace the circumference of a can and cut around the circle. Put a coffee or soup can down on top of your cardboard, then use a pencil to trace around the rim. Next, cut outside the line of the circle so that the cardboard piece is larger than the rim of the can. Any medium, large, or extra large can will work for this project. However, a coffee or soup can will be easiest to use because they're big enough and are open at the top. Poke a pencil-sized hole in the middle of your cardboard circle. Use your scissors to carefully poke a pencil-sized hole in the middle of your cardboard circle. It's okay if the hole is a little smaller than the pencil, as it will widen when you push the pencil through it. Be careful as you do this because it's easy to slip and cut yourself. It's best to ask an adult to help you make the hole. Write the 4 primary and 4 intermediate directions on your circle. Start with North (N) at the top of the circle. Moving clockwise, write East (E) on the right side of the circle, South (S) at the bottom of the circle, and West (W) on the left of the circle. Then, go back and write Northeast (NE) exactly halfway between North and East, Southeast (SE) halfway between East and South, Southwest (SW) halfway between South and West, and Northwest (NW) halfway between North and West. To make things easier, abbreviate the directions by using their initials. Push the eraser end of an unsharpened pencil through the circle. Insert the end of the eraser through the hole in the cardboard, then push the pencil down through the hole. Go slowly so that the hole in the cardboard doesn't widen too much. Roll a small piece of clay into a ball, then push it onto the eraser. Use your hands to mold the clay into a ball. Next, press the eraser into the clay ball. Mold the clay around the eraser so it stays in place. The clay will act like a weight that holds the pencil upright while you're using your wind vane. Add sand or gravel to your can to keep it in place. Add enough sand or gravel to fill up about half of the can. This will make the can sturdy so it stays in place while you use the wind vane. You can use any heavy items to weigh down the can. For instance, marble or coins would also work. Put the clay ball on the sand or gravel, then lower the circle onto the can. Hold the top part of your pencil, near the unsharpened end. Then, lower the clay ball end into the can until it reaches the sand or gravel. Next, use your free hand to slowly lower the cardboard circle until it rests on the rim of the can. If you want, you can push the clay ball down into the sand or gravel to make it extra sturdy. Tape a pen cap to your arrow and slide the cap over the pencil's eraser. Lay the pen cap vertically over the center of the arrow. Then, apply 3-4 strips of masking tape over the pen cap to hold it in place. Finally, set the pen cap over the top of the unsharpened pencil to complete your wind vane. The arrow should be able to spin horizontally. Make sure the pen cap feels secure on the arrow. Your arrow should spin freely, so don't put any tape or glue onto the pen cap when you put it onto your pencil. Bring your wind vane outside to find the direction of the wind. Use a compass to find the direction of North. Then, adjust your wind vane so that the North end is facing the right direction. Next, watch the wind vane to see which direction the wind is blowing. The arrow will point in the direction the wind is blowing from. If you move around while using your wind vane, don't forget to use your compass to make sure your wind vane is position correctly.
Draw a triangle onto thick paper, then cut it out. Draw a square onto thick paper, then cut it out. Cut a 1 cm (0.39 in) slit in each end of a drinking straw. Stick the triangle and square into the slots on the straw to make an arrow. Put a pin through the center of the straw and into the pencil eraser. Use a big piece of soft clay as a quick and easy base. Write the 4 primary and 4 intermediate directions on a paper plate. Push the clay ball into the center of plate to keep it in place. Take your wind vane outside to find the direction the wind is blowing. Draw a 13 cm (5.1 in) long arrow on a piece of cardboard and cut it out. Trace the circumference of a can and cut around the circle. Poke a pencil-sized hole in the middle of your cardboard circle. Write the 4 primary and 4 intermediate directions on your circle. Push the eraser end of an unsharpened pencil through the circle. Roll a small piece of clay into a ball, then push it onto the eraser. Add sand or gravel to your can to keep it in place. Put the clay ball on the sand or gravel, then lower the circle onto the can. Tape a pen cap to your arrow and slide the cap over the pencil's eraser. Bring your wind vane outside to find the direction of the wind.
https://www.wikihow.com/Tell-if-an-Amethyst-Is-Real
How to Tell if an Amethyst Is Real
To tell if an amethyst is real, examine it closely to make sure there aren't any bubbles, discolorations, or specs trapped inside of it, which are common in fake gems. Also, look to see if the shade of purple varies throughout the gem or if it's one consistent shade. If it's one consistent shade of purple, it may not be real since authentic amethyst generally has hints of white and blue. You can also try scratching the gem with a steel knife since a real amethyst will be scratch resistant to a knife.
Check the color. Amethyst is a purple or violet shade. Some gems may have a slightly reddish undertone, but should still remain primarily purple. Brightness varies. Some amethyst gems may be so light there is only a light purple glimmer. Some may be so dark that, under light, they appear blackish. Color will not be entirely consistent in authentic amethyst. Your gem should have different hues of purple throughout and color may change slightly in response to different lighting. Color zoning is the uneven distribution of color in a gemstone. This may occur in amethyst gems. Authentic amethyst may have some color zoning, which can lessen its value, that's typically visible when the gem is laid flat on a white surface. Look at the gem's clarity. Clarity can also help clue you in as to whether an amethyst gem is authentic. Amethyst is generally eye-clean. This is a term that means the product is free of inclusions, which are materials trapped in a gem during its formation, visible with the naked eye. An authentic amethyst is likely to be mostly clear in appearance. Bubbles and discolorations are unlikely. Examine the cut. Amethyst is easy to cut, so it's not uncommon to find amethyst jewelry in a wide-variety of shapes and sizes. You may find genuine amethyst cut into round shapes, pear shapes, squares, hearts, and so on. As amethyst cuts easily, authentic amethyst should be smooth and polished upon purchase. If the amethyst in question is cut into a round shape, look for uneven distribution of color. If there seems to be a lot of color variation, this actually means the stone is more likely to be authentic. Jewelers frequently cut discolored amethyst into a round shape as this makes variations slightly less noticeable. Look for imperfections or inconsistencies. Authentic gems should be slightly imperfect. There should be some color zoning and the shade should have tones of white or blue in addition to purple. A gem that is one particular shade of purple throughout is likely a fake. You should also look for things like bubbles and cracks within the amethyst. A real gem will have some slight wear or tear accrued over time. Examine your amethyst closely for inconsistencies. Authentic amethyst is more valuable if cut and manipulated in a way to minimize the appearance of things like color zoning and scratches. Therefore, it may take quite a bit of examination before you notice any imperfections. Examine the gem under a magnifying glass if necessary. Test the gem's specific gravity. Specific gravity is a term used by jeweler's to ascertain the rough density of a gem. For amethyst, specific gravity should be around 2.65. You can measure specific gravity with a beaker, big enough to fit your piece of amethyst in, and a scale. To start, write down the weight of the beaker. Then, write down the weight of the amethyst. Then, partially fill the beaker with water and write down the amount of water, as measured by the beaker. Put the amethyst into the beaker. The water should rise. Subtract the level the water is at now from its original level. Write this number down. This is the amount of displaced water. Remove the amethyst and drain the water. Put in the amount of water that the mineral displaced. Weigh the beaker again, with the displaced water in it. Subtract the beaker's original weight from this number. This is the weight of the displaced water. To find specific gravity, divide the weight of the amethyst by the weight of the displaced water. This numbers should be somewhere in the 2.65 range if you have real amethyst. Test your gem's hardness. The hardness of a gem is measured on a scale from 1 to 10. Amethyst is a 7, meaning it's a fairly hard gem. Testing the hardness of a gem is a somewhat inexact process. However, you can test the hardness of a gem by seeing if its scratch resistant to other gems. If your amethyst is authentic, it should be scratch resistant to anything that falls lower than 7 on the hardness scale. Everyday objects fall fairly low on the hardness scale. A fingernail is has a hardness of 2. A knife blade is a 5. A steel blade is a 6.5. Try to gently scratch your amethyst with your finger nail or a knife blade. You can scratch it against an object with a steel blade, like an expensive knife or axe, if you can find one. Your amethyst should be scratch resistant to these objects. If it is not, it may not be authentic. Consider professional testing. The only way to be completely sure of the authenticity of amethyst is to have it tested. You can take your amethyst to a local jeweler and ask him or her about lab identification. Cost varies depending on the size of your gem. If you're concerned about authenticity, it may be worth the cost to know for sure. Professional testing can ascertain whether an amethyst came from a geode. Many amethysts originally came from geodes. Find a reputable gem dealer. If you want to make sure you're amethyst is real, look for a solid dealer. You're less likely to find knock off amethyst if you work with a dealer with a solid reputation. Ask friends who are into jewelry. This is the easiest place to start when seeking out a gem dealer. If you have friends that have a lot of expensive jewelry, ask them where they got their best pieces. They may be able to point you to a solid dealer. The American Gem Trade Association, the Federal Trade Commission, and the Jeweler's Vigilance Committee are organizations that all work to ensure honestly and quality when it comes to gem dealing. If a jeweler is affiliated with one of these organizations, he or she is more likely to be legitimate. If a gem comes with a lab report, which should verify things like specific gravity and hardness, it's far more likely to be authentic. Buy from dealers who provide lab reports with their gems. Ask about the gem's origin. A reputable dealer should not shy away from answering questions about his products. Ask where the amethyst comes from. If the dealer hesitates, this is a bad sign. A good dealer should be knowledgeable about the origin of his products. Amethyst is typically found in Brazil, South Africa, and Namibia. In the US, it's often found in Arizona, Colorado, and the Carolinas. It's also found in parts of Canada. If a gem does not come from one of the above places, that does not necessarily mean it's inauthentic. Amethyst is present across the world. However, request a lab report if the amethyst is from an unusual region. Consider the price. Amethyst is generally inexpensive. It's not uncommon to find amethyst jewelry for around $20. You should be suspicious of amethyst sold cheaper than this. Many vendors may market fake amethyst as authentic and then sell it well below market value. This is to trick consumers into thinking they're getting a deal. Follow the old adage, "If it seems too good to be true, it probably is." Stay away from low price gemstone. Ask for information during the sale. When buying amethyst, ask for information about where the gem was mined, how it was cut, and so on. If a jeweler is able to answer these questions with ease, his product is more likely to be authentic. If he seems hesitant to provide too much information, he may be hiding something. It might be a good idea to seek out another seller. Be wary of unusual names. Many stores mislabel synthetic stones or low-quality purple sapphire as special forms of amethyst. They may be marked as Japanese Amethyst, Desert Amethyst, Lithia Amethyst, or Bengal Amethyst. Be distrustful of such designations. These stones are likely fake. Look for legitimate online dealers. It's not recommended that you purchase gems online. Fraud is far more likely over the internet. However, if you choose to go the online route, go for a site that seems legitimate. The dealer should be affiliated with some of the organizations listed above. He or she should also have a company name, phone number, and physical address. Check to make sure the business is active. New content should be added regularly. There should be information about how much of a given product is in stock. Read any reviews you can find. If a lot of customers had a problem with a given store, it may have a bad reputation for a reason. You should also not buy amethyst online if there's no return policy.
Check the color. Look at the gem's clarity. Examine the cut. Look for imperfections or inconsistencies. Test the gem's specific gravity. Test your gem's hardness. Consider professional testing. Find a reputable gem dealer. Ask about the gem's origin. Consider the price. Ask for information during the sale. Be wary of unusual names. Look for legitimate online dealers.
https://www.wikihow.com/Avoid-Detection-in-a-Game-of-Spotlight
How to Avoid Detection in a Game of Spotlight
To avoid detection in a game of Spotlight, hide somewhere that will be hard for the seeker to get to, like in some tall grass, on top of a big rock, or across a stream. Also, hide somewhere that the seeker will have a hard time seeing you, like behind a car, under a porch, or up in a tree. Try to avoid hiding with other people since they might end up revealing your hiding spot. Then, if you see the seeker coming toward the hiding spot you found, quietly move to a spot that's farther away.
Understand the rules before you dive in. Here are some common rules to playing Spotlight, if you don't already know how to play or would like a fair, classic set to use. Spotlight is played with a group of people in large, dark environments. One (or more in a large group) player is designated as the 'seeker'. The seeker is given a torch/flash-light and loudly counts a number of seconds (thirty is a good number). During that count, the rest of the players must run and hide. When the seeker is finished counting, they search for the rest of the players using the light of their torch. They can tag a player 'out' of the game by shining the light on them and declaring the player's name (if the group is too large and the players unfamiliar with each other, it is common for declaring a player 'spotted' as sufficient, rather than calling their name) The game is over when the seeker has tagged 'out' all hiding players. Spotlight can be played so that tagged 'out' players can also become 'seekers', albeit without torches. This rule should be used if more than ten people are playing, because otherwise each round may go for a very long time while the lone seeker searches for the last hiding players. When the game or round is over, the first person to be tagged becomes the seeker for a new round. Use some strategy in your approach. Hiding places can be effective or ineffective dependent on lots of different factors! It isn't always about whether or not it's hard for you to be seen. Hide somewhere that is hard to get to. If there is tall grass, rocky terrain, a stream, spiderwebs, mud or any other obstacle between the seeker's position and your hiding spot, they might not even bother to examine your location and move on (especially if they think you are lazy and couldn't be bothered either!). Take care that you don't go outside the boundaries. Hide somewhere with firm ground that you can move quietly on. This is especially important if you intend to change spots or circle around a large object, such as a stout tree trunk. Grass, sand and dirt are ideal. Asphalt/concrete/tarmac, stone and metallic surfaces are great. (Just make sure you haven't got gravel or wet sand stuck to your shoes, as it will crunch) Watch out for thick snow and gravel, which will squeak and crunch respectively. Walking in a stream will cause splashing and will probably cause you to trip and fall. Hide somewhere unexpected. Right next to water, in your or your friend's car, even inside a bin! The more surprising and ridiculous your hiding place is, the less your 'seeker' may consider searching it. Hide somewhere where there isn't room for someone else to hide with you. Two people make twice as much noise and movement, and they may get you both out. Hide somewhere where it is hard to be seen. Pick a spot in which you can stand behind a branch, or a wide tree trunk. If the ground undulates or has hills, use them to your advantage. Also, use levels - People usually forget to look upwards, so trees and climbable structures make excellent hiding spots. Also, it is possible to hide below the 'seeker' under benches, cars, branches and in depressions in the ground. Just take care that you can see so that people don't tread on you! Scout your spots out ahead of time. If you are really committed, you can arrive in the daytime before playing to stake out the area. Search for spots that would be difficult to find without light. If you plan on climbing trees, it is best that you practice first in daylight so that you can find handholds and routes up. Also, it is best that if you fall at all it is during the day. At night, if you fall and are rendered unable to move or even call out by your injury, it may be difficult for your friends to find you. Additionally, it is frighteningly difficult to safely land from a fall when you can't see what you are landing on. Consider whether you really need to move. It can be amazing what people will fail to see if they are not expecting to see it there, and often remaining stationary can keep you hidden even under a full beam from ten or fifteen meters away. But don't take too long to decide. Count to five and go with what your instinct tells you. Try to decide on your destination before you begin moving. You should minimise the time spent out in the open, especially if you don't know where the 'seeker' is. If the 'seeker' is far from your position and it is safe, run as quickly as you can. The noise usually carries far less than you might expect, especially if it is a windy night, so you might as well cross the distance as quickly as you like. If the 'seeker' is close enough to hear loud noises, move quietly. It helps if you have warmed up and stretched. Some people's knees can crack or creak if they haven't bent them in a while, so you can crouch until they crack before the game to prevent the sound from being made while sneaking. Crouch a little and lower your posture. Take care where you place your feet. With each step, touch the ground with your heel first, and roll your foot forward. This will make your steps quieter. Don't be afraid to crawl on your hands and feet if the ground is soft, because if you fear you will be seen you can flatten yourself against the ground to reduce your visibility from a distance. You can toss a stone or stick into a branch or hard object distant from you to create a small diversion before moving, but you have to be careful that the 'seeker' doesn't notice that it was thrown. Try to trick the seeker. A clever trick that works best when there are many players tagged out and multiple 'seekers' is to confidently stride out of cover and walk past a seeker. If you are a good liar, you might even ask them "Have you found James yet?" or say "This round is going on forever." You can also walk out of cover and blend with a group of people already tagged out to avoid detection. This is occasionally successful and even if you are called out, you will usually be praised for your stunningly bold and creative play. Play fair and friendly. Being friendly to other players can be very important to winning in Spotlight. If you are unfriendly, protest when it is your turn to be the 'seeker' or snitch on other players by telling the seeker where they are hiding, you will be disadvantaged in that: Other players may tell the 'seeker' where you are hiding out of spite. Other players won't team up with you to perform misdirecting or cooperative techniques. You will be distracted by your feelings about other players and will make mistakes. You will not have fun playing Spotlight. Cooperate with others. Cooperative tricks can be performed if groups hide in the same place. If one of you is tagged you can jump out, feign irritation and move along, prompting the 'seeker' to leave without catching your friend. In this way having multiple people in the same spot can prolong the time they are hidden. This can be very effective if you can hide lots of people in a place like a tree, because the 'seeker' will not expect four or five people to be hiding in the same location) If you are a rough-and-tumble, adventurous group of roguish scamps and not above a little foul play, you can all jump out from behind the tree, rock, trench or bush you are hiding behind and simultaneously throw sand into the 'seeker's' eyes. This will make it hard for them to identify more than one or two of you as you all run away and find new cover. Partner up. You and a mate can help each other by hiding at opposite ends of the space and making a loud and distinctively human noise whenever the other is close to being discovered by the 'seeker'. The 'seeker' will usually immediately turn and investigate the noise. Alternatively you can create misdirection by creating a noise distant from your location by throwing pebbles, or if you live in Australia, gum/honkey nuts at metal or plastic signs or playground equipment. Be careful that if you do this you won't hit someone close to the target of your throw. You and a friend could swap jumpers or jackets, or wear the same clothes, to confuse the 'seeker' and cause them to call out the wrong names.
Understand the rules before you dive in. Use some strategy in your approach. Hide somewhere that is hard to get to. Hide somewhere with firm ground that you can move quietly on. Hide somewhere unexpected. Hide somewhere where there isn't room for someone else to hide with you. Hide somewhere where it is hard to be seen. Scout your spots out ahead of time. Consider whether you really need to move. Try to decide on your destination before you begin moving. If the 'seeker' is far from your position and it is safe, run as quickly as you can. If the 'seeker' is close enough to hear loud noises, move quietly. Try to trick the seeker. Play fair and friendly. Cooperate with others. Partner up.
https://www.wikihow.com/Make-Glitter-Slime
How to Make Glitter Slime
To make glitter slime, start by mixing school glue with craft glitter, or by picking up glitter glue from the store. Then, slowly add either liquid starch or a mixture of borax and water to the glue. Next, use your hands to knead the slime together until it reaches the desired consistency. Once it's ready, store it in an airtight container to keep it from drying out.
Pour ½ cup (120 milliliters) of glitter school glue into a mixing bowl. If you do not have any glitter glue at home, use clear glue instead, and add in about 1 teaspoon of glitter. You can also add some color with a drop or two of liquid watercolor, liquid food coloring, or gel food coloring. You may be able to use white school glue for this method too. You will need to add in about 1 teaspoon of glitter into it. If you want it to be colorful, add in a few drops of liquid watercolor, liquid food coloring, or gel food coloring. Stir in ½ cup (120 milliliters) of water, if you want a gooier slime. If you want something thicker and stretchier, sort of like Silly Putty, skip adding water. Stir everything together with a spoon. Keep stirring until the glue and water (if using) are evenly combined. Do not add the liquid starch just yet. It is important to mix your base ingredients first. If you just dump everything into the bowl all at once, your slime won't come together properly. Pour the liquid starch in, then mix it together. Start with just ½ cup (120 milliliters) of liquid starch. Stir it in with a spoon first, then knead it in with your hands. At some point, the slime will ball together, and leave behind liquid starch in the bowl. At this point, you can scoop the slime out of the bowl, and discard the excess starch. If the slime isn't stretchy enough for you, add some more liquid starch, and knead it in. Play with your slime, then store it in an airtight container when you are done. Slime is fun to play with for children of all ages. It is also perfect for sensory play activities for young children. Once playtime is over, put it away into an airtight container, and keep it in an cool, dry place. Mix 1 cup (240 milliliters) of water with 1 teaspoon of borax. Set the mixture aside when you are done. This method is meant to be used with glitter glue, but you can use it for white school glue as well. Simply reduce the borax to ½ teaspoon and the water to ¼ cup (60 milliliters). Mix 1 tablespoon (15 milliliters) of water with ½ cup (120 milliliters) of glitter glue. This will help make your slime more slimy and gooey. If you cannot find any glitter glue, you can make your own by mixing in about 1 teaspoon of fine glitter into clear glue. You can also add some color with a few drops of liquid watercolor, liquid food coloring, or gel food coloring. You can also use white school glue for this method, but you will need to add about 1 teaspoon of fine, crafting glitter. You can add some color to it too, but keep in mind that the color will be very pale. Pour the borax mixture into the glue mixture, then stir everything together. The slime will start to come together and form almost at once. At some point, you can even use your hands to knead and squish the slime. Take the slime out of the bowl, and finish kneading it. Once the slime has come together into a ball, take it out of the bowl. There will be some liquid leftover in the bowl, which is fine. Simply finish kneading the slime outside of the bowl. Don't let the slime sit too long in the borax mixture, or it will turn too hard. If the slime is too runny, put it back into the bowl with the borax mixture, and wait until it hardens again. Play with the slime, then store it in an airtight container when you are done. Slime is ooey and gooey, and fun to play with for children of all ages. It also makes a great sensory activity for young children. When playtime is over, put the slime into an airtight container, and store it in a cool, dry place.
Pour ½ cup (120 milliliters) of glitter school glue into a mixing bowl. Stir in ½ cup (120 milliliters) of water, if you want a gooier slime. Stir everything together with a spoon. Pour the liquid starch in, then mix it together. Play with your slime, then store it in an airtight container when you are done. Mix 1 cup (240 milliliters) of water with 1 teaspoon of borax. Mix 1 tablespoon (15 milliliters) of water with ½ cup (120 milliliters) of glitter glue. Pour the borax mixture into the glue mixture, then stir everything together. Take the slime out of the bowl, and finish kneading it. Play with the slime, then store it in an airtight container when you are done.
https://www.wikihow.health/Allergy-Proof-Your-Home
How to Allergy Proof Your Home
To allergy proof your home, vacuum your floors once a week to remove dust particles and other allergens. Afterwards, clean surfaces with a half water, half white vinegar solution and a microfiber cloth to keep mold at bay. Once you've finished cleaning, wash your bedding on a hot setting to kill any allergens. For your pillows and cushions, cover them with material woven with a fabric pore size of less than 6 microns, which will stop dust getting in. If you're still worried about the amount of dust in your home, place a mat at every doorway to catch irritants. Additionally, get rid of plug-in air fresheners, which can release organic material that causes allergies.
Use only green cleaners. Choose only green cleaners, which are ones that do not contain bleach and quats (quaternary ammonium compounds). These chemicals are known for triggering allergic reactions. Or, make your own home cleaning solution by mixing together 50% water and 50% distilled white vinegar in a spray bottle. Some groups, such as the Environmental Working Group (EWG), evaluate and list green cleaning products on their websites. Checking these listings will tell you whether or not a particular product is allergy-friendly and made without potentially harmful chemicals. You can also make your own green cleaning products with ingredients like baking soda, lemon juice, white vinegar, and others. For example, you can make a glass cleaner with 1 part white vinegar and 1 part water. A simple all-purpose cleaning powder contains equal parts dry baking soda and washing powder – you just have to spray this mixture with white vinegar. Stick to a weekly cleaning routine. On the same day each week, mop/vacuum your floors. Use a dusting wand or microfiber cloth to wipe down other surfaces. Don't forget to look up top, too. Ceiling fans, crown molding, and the tops of bookshelves are all places where allergens can gather. If possible, allergy sufferers should leave household cleaning to someone else. If the person with allergies must clean, wear a disposable dust mask, especially while vacuuming. Get a HEPA vacuum. These types of vacuums are designed to remove and trap small particles, even down to 0.3 microns in size. Look for the seal of the Asthma and Allergy Foundation of America (or a similar organization for your country). Be aware that some vacuums are marketed as “allergen removers,” without being HEPA. Throw out and wipe down the debris collection area of your vacuum after each use. This will keep allergens from sneaking back out into your home. Place covers on your pillows and mattresses. Buy covers that are woven with a fabric pore size smaller than 6 microns. This means that the openings in the weave are too small to let in dust mites and other allergens. The cover should zip-on and be washable for even more protection. Buy enough covers to fit your box spring, mattress, and sleep/throw pillows. Non-woven covers have a shorter lifespan and are more likely to collect allergens in their dimpled areas. Wash all linens at least once a week. Gather all of your bed sheets, pillowcases, and linen covers. Throw everything into the washing machine and set it to “Hot.” You want the water to get to at least 130 degrees Fahrenheit (54 degrees Celsius) in order to kill off the allergens. For an extra level of cleanliness, you can dry everything on high heat. If you linens' care instructions say to avoid hot water or high heat, go ahead and wash your items on a cool setting. If they are particularly dirty, consider dropping them off for dry cleaning. Don't forget to wash your children's stuffed animals. Remove any loose parts, place the animals in a mesh laundry bag, and throw them in your dryer on high heat for a half-cycle (around 20 minutes) to kill off any dust mites. Wash or remove fabric window treatments. Choose curtains that are machine-washable and clean them on a monthly basis, at minimum. You can also vacuum them weekly using a brush attachment. Even better, replace the fabric with wooden blinds or shades. Take care of your bathroom. Every two years or so, peel up the caulk around your sinks and tubs and apply a fresh coat. Remove and replace any cracked or damaged tiles at the same time. Cleaning your bathroom carefully every week will keep mold at bay as well. Use a 50-50 water and distilled white vinegar mixture as a cleaning solution. During your weekly cleaning, wipe down all of the tile surfaces, mirrors, knobs, and faucets. Don't forget to quickly mop or sweep the floors. Add mats to all doorways. Place a mat outside each entryway and one inside as well. These mats will catch and trap many irritants, keeping your home cleaner. Shake them out often. You could also make a policy of removing your shoes when inside and ask guests to do the same. If you go with the no-shoes option, place a basket or bookshelf bin by each doorway for shoe storage. Remove or store any clutter. Go from room to room and gather any items that are gathering dust or need to be thrown away. Recycle or toss any extra newspapers or magazines. Look for any knickknacks that you can place into plastic bins for storage. Don't forget to look over your child's room. Extra toys or stuffed animals could be donated or stored in bins. Replace flooring with hardwood or tile. Carpet absorbs almost every category of allergen, like pet dander and dust. Pulling up the carpet, especially in your bedroom and bathrooms, will substantially reduce your level of allergens in your home. If you must have carpet, go with a low-pile and shampoo it frequently. If you are worried about your floors being too cold, add in some washable area rugs. Select easy-to-clean furniture. Look for dressers, chairs, bed frames, and other pieces that are made of less allergenic materials, like plastic, metal, or leather. Some types of sealed or natural woods are also okay if they are without major grooves where dust can hide. Avoid upholstered furniture whenever possible as it is next to impossible to fully clean. While vintage wood or painted furniture can be attractive to the eye, it might harbor problematic allergens like off-gas and lead paint. Keep your pets well groomed. Bathe and comb your pets as often as you can. This is especially important to do during seasonal changes when loose hair and dander reaches their peak. Establish a “pet-free zone” in your home, usually your bedroom, where the air quality will be close to dander-free. People who ban their cats or dogs from their bedrooms are less likely to develop animal allergies as an adult. Toss any plug-ins. Those cute little plug-in air fresheners or candles may be sending out volatile organic compounds (VOCs) into your home's air. These VOCs can then cause or make worse any respiratory problems. They can also trigger headaches and migraines. Open the windows. Go into each room and crack at least one window on a weekly basis. Pollen counts peak between 10 a.m. and 3 p.m., so it's best to open everything up in the early morning or evening. Even keeping your windows open for ten minutes can refresh the air in your home. Installing screens on your windows and keeping your air conditioning running will help to limit the outdoor allergens (and pests) that will enter your home. Run a HEPA air purifier in your bedroom. HEPA filter air purifiers are great for removing dust, pollen, and other irritants from the air in your home. You may want to keep a couple in the rooms that you spend the most time, but at least keep 1 running in your bedroom at night. Poor air quality can lead to serious health conditions, such as stroke, lung cancer, and chronic obstructive pulmonary disease (COPD), so running an air purifier may be beneficial for your health. Take care of your indoor plants. Household plants, such as English Ivy, can absorb toxins in the air and help to keep your home allergen free. However, they can also release mold into the air if they are overwatered or not trimmed back. Select plants that you are comfortable caring for and you'll see cleaner air as a result. Install true exhaust fans. The fans in your kitchen and bathroom should send the air they suck in directly outside. Otherwise, you may be shooting dangerous moisture and particles into your attic or right back into your home. Follow the track of your exhaust fans and install new ones if necessary. Use a hygrometer. Purchase this device at your local hardware store and go from room-to-room checking the readings. Follow the instructions on the package. If you get more than 60 percent humidity in any space, then you'll want to put a dehumidifier in that area. High humidity creates an ideal breeding ground for mold. High temperature can also contribute to mold. Try to keep your home temperature between 68 and 72 degrees Fahrenheit (20-22 Celsius). Complete an air testing kit. Buy a household air care kit at a hardware store or online. Follow the directions carefully and gather the samples as requested. When you send off the materials, you'll receive a report back that will assess the levels of allergens, such as dust mites, in your home. This will help you to target certain problem areas. Meet with an allergist. They will perform a series of tests to see exactly what you are allergic to. They can also offer suggestions regarding minimizing allergens in the home. Some will even do “home visits” to allergy-proof your space. Change your air filters. Look at the manufacturer's instructions for your AC unit and change filters according to that schedule. Install a filter that has a MERV rating of 8 to 12. A pleated filter is a good idea, too. For extra protection, add portable room air filters. These trap allergens in the air and require regular cleaning/filter changes. Make sure that none of your portable filters produce ozone as part of their cleaning process. This can irritate allergy sufferers.
Use only green cleaners. Stick to a weekly cleaning routine. Get a HEPA vacuum. Place covers on your pillows and mattresses. Wash all linens at least once a week. Wash or remove fabric window treatments. Take care of your bathroom. Add mats to all doorways. Remove or store any clutter. Replace flooring with hardwood or tile. Select easy-to-clean furniture. Keep your pets well groomed. Toss any plug-ins. Open the windows. Run a HEPA air purifier in your bedroom. Take care of your indoor plants. Install true exhaust fans. Use a hygrometer. Complete an air testing kit. Meet with an allergist. Change your air filters.
https://www.wikihow.com/Avoid-Temptation-to-Sin
How to Avoid Temptation to Sin
Everyone feels the urge to sin at some point in their life, but you can avoid that temptation by planning ahead, focusing on positive behaviors, and staying faithful. To prepare yourself for temptation, spend some time reflecting on your past and the personality traits that lead you to temptation. Once you've pinpointed your vices, set realistic goals to help reduce how much you sin. For example, if you frequently miss your child's piano recitals to watch TV, aim to reduce your TV-watching time to 2 hours a week and promise to never miss a recital. At times when you want to sin, focus on your work or a hobby to take your mind off of your vice. Most importantly, accept that temptation is inevitable and look to religious scripture for encouragement when you feel discouraged.
Identify your temptations and the personal flaws that create them. Everyone has their own temptations. Then, pin down the personality traits that lead you to temptation - maybe you're insecure or you're never satisfied with yourself. Perhaps you prioritize pleasure over responsibility. No two people are exactly alike. Your temptations might resemble those of your friends, family, or other associates, but there's also a chance that they're unique to you. A priest, counselor, or other trusted person can help you discover your unique temptations and the flaws from which these temptations developed. According to Christianity, though Jesus never sinned, even he was tempted to. (Hebrews 4:15) Spend a few moments self-reflecting to identify your personal temptations. If you're having a hard time defining exactly what your temptations are, begin by pinpointing the things in your life that make you sad, then try to find a thought process or habit you possess that leads to these things. For instance, let's say you're in a committed relationship with a woman you love but you frequently feel intense guilt because you flirt with other women. Search your heart. Ask yourself, "what do I think or do that makes me want to act like this?" After some reflection, you may find, for instance, that you're worried about whether you're still attractive. The source of your temptation in this case is your sense of insecurity. Set reasonable goals for fighting temptation. Your aim when fighting temptation should take into account the fact that, as a human being, you're incapable of perfection. Don't set an un-achievable goal like "I will never sin again." If you do, you're setting yourself up for disappointment. Realize that you will inevitably sin again (and again and again). Set a realistic goal that takes this into account. For instance, if you've been neglecting your child's vocal recitals in favor of nights spent at home watching TV, you might set a goal of never missing another vocal recital (except for emergencies) and of reducing your time spent watching TV every week by four hours. This goal is well within your grasp. For a few very serious sins, it is absolutely necessary to set a zero-tolerance goal - for instance, you should obviously never commit murder or marital infidelity. These sins can cause irreparable damage to others' lives. Take responsibility for yourself. You were blessed with free will for a reason. Don't waste your opportunity to act decisively against your personal temptation by giving into the separate temptation of inaction! Stand up and take action now. Make it your goal going forward to not give in to your temptation. The hardest part of overcoming your temptation can be getting started. Don't sabotage your journey before it's begun by telling yourself you can't do it. According to Christianity, when Jesus died, he gave us authority over the forces of evil. (Mark 16:17) Never fear or run from the forces of evil in your own life. With hard work and sincere faith, nothing is beyond your grasp. Turn your back on past sins. The one thing you can't change about yourself is your past. Don't let yourself be overcome by regret for sins that happened in the past. The only right path is forward, towards righteousness. If your past is marked by sin, acknowledge your mistakes without excessive guilt. Build upon your past mistakes. Strive never to make your old mistakes again. Even if you relapse, you'll have made progress away from your sinful past. If you haven't already, sincerely ask God for forgiveness. God is infinite in his capacity to forgive. In his eyes, once you are forgiven, it's as if you had never committed sin in the first place: Islam: "Whoever commits evil or wrongs themselves then seeks Allah's forgiveness will certainly find Allah All-Forgiving, Most Merciful." (Qur'an 4:110) Islam: "Abu Qatadah reported: The Prophet, peace and blessings be upon him, said, 'Verily, you will never leave anything for the sake of Allah Almighty but that Allah will replace it with something better.'" (Musnad Aḥmad 22565, Grade: Sahih) "And their sins and iniquities will I remember no more." (Hebrews 10:17) Avoid situations and people that lead to sin. Certain people, places, and situations make sinning easy. Certain sins are impossible without the right equipment, setting, or people. Make sure that you stay far away from the things that lead you to sin. If you have a drug addiction, stay out of the parts of town where these things are sold. If you're frequently persuaded by certain friends to commit acts of vandalism, don't hang out with these friends. By distancing yourself from the people and things associated with your sin, you're eliminating opportunities for sin and giving yourself less chances to fail. Generally, it's a good idea to help other people work through their own sins. However, if you're struggling with the pull of your own temptations, sinful people can make it difficult to escape. Wait until you have your temptations under control before returning to help these people with their own sins. Eliminate the sources of temptation from your home. For instance, throw out a pornography collection. You may, in some cases, need to eliminate distractions from your own home. For instance, kick out a roommate who frequently convinces you to neglect your responsibilities. Get help. You don't need to fight your temptations alone. There is no shame in asking for help from God or from another person. If you're having difficulty avoiding your temptations, don't hesitate to turn to a priest, imam/sheikh/scholar, clergyman, pastor, counselor, or trusted friend. Accepting help is a strong, sensible thing to do and part of these peoples' purpose is to help you when you're experiencing difficulty. Certain temptations (like, for instance, the temptation to look at pornography ) aren't necessarily seen as sinful by mainstream society, although they are. If you're looking for help with such a temptation, it might make more sense to consult a priest, rabbi, imam, etc. rather than a secular helper. Occupy yourself. There's truth to the old saying "Idle hands are the devil's playthings." If you keep yourself busy with good, virtuous work or an assortment of hobbies, you'll have less time to yourself and thus less time where you might feel the temptation to sin out of boredom. Devote yourself to your job or your studies by taking extra hours or signing up to be a tutor, for instance. Spend time learning an instrument or a new language. If you have lots of free time, do anything you can to fill your time with activities that can help you grow closer to God, or that make you a healthier, richer, or better person. If you're struggling to think of things that you can do to occupy your time, a good place to start is at a local homeless shelter, crisis center, or community outreach center. Talk to the management - there's a good chance they can make use of your unique talents to help the unfortunate in your community. Be persistent. Temptation, unfortunately, doesn't just go away when you choose to resist it. Temptation persists. Sometimes the conscious decision to fight a temptation will even make the temptation temporarily stronger. If you decide to resist your temptation to gorge on chocolate, for instance, you may start getting cravings after a day or two without it. It takes time for temptations to fade - some never do. This doesn't mean that you're better off giving up! Fight your temptations tooth and nail. Don't quit, even if you suffer setbacks or relapses. The more persistently you fight, the better chance you'll have of beating your temptation. Never reward yourself with sinful "allowances" or "breaks." Resist the slippery slope of instant gratification. This instant gratification can act deceitfully, causing you to feel that it's not wrong, although it is in God's eyes. Treat your temptations like bad habits that you must break. Work towards forming new good habits to replace your old ones by repeating good, virtuous behavior over and over again. Accept that temptation is inevitable. Know that, no matter how hard you strive, it's impossible to live a life without temptations. We will always, at certain points, feel a temptation to sin - whether it's as innocuous as the urge to lie about our reason for being late to a meeting or as serious as the urge to strike someone who's insulted you. It's also inevitable that we will give in to this urge at some point. However, it's possible, through our efforts, to reduce the hold that temptation has over us. The fight against temptation is like waging a lifelong war - be prepared to celebrate your victories and to learn from your defeats. Don't be discouraged by your own imperfection. Never fall prey to self-hate. You are not loathsome or pathetic because you feel temptation. God always forgives. Don't get caught up in punishing yourself, even if you find yourself falling prey to temptation again and again. Use your time more intelligently by sincerely asking for God's forgiveness and working to move past your sins. "Say, 'O My servants who have transgressed against themselves [by sinning], do not despair of the mercy of Allah. Indeed, Allah forgives all sins. Indeed, it is He who is the Forgiving, the Merciful.'" (Qur'an 39:53) Study the word. Scripture is full of stories, teachings, and proverbs we can draw upon when we're trying to avoid our sinful temptations. The nature of sin and temptation is a frequent topic of discussion throughout the bible - simply turn to a passage like Romans 7:18 for an illuminating perspective on the difficulty of struggling against temptation: "For I know that in me (that is, in my flesh,) dwelleth no good thing: for to will is present with me; but how to perform that which is good I find not." Many of the most revered figures in the Bible had intense struggles with temptation (often marked with failure). Adam and Eve committed the first sin by giving in to the temptation of eating the forbidden fruit. King David, one of the most important figures in biblical history, had one of his soldiers killed so that he could give in to temptation and steal his wife! Reading the bible can help us understand how such great men and women struggled—and overcame—their temptation. Remember to trust God even when being tempted. Working through a particularly nasty temptation is hard work. It's easy to lose hope and even to start to believe that God has abandoned us. Nothing could be further from the truth. Thoughts like "Life is hard, so God must hate me" aren't just wrong, they're harmful. When you're struggling with temptation, God is pulling for you more than ever. God wants to see you succeed. He wants nothing more than for you to overcome your temptation. So, if God tests you, don't lose your trust in him. Instead, rise to his challenge. Follow the example set by the prophets. They lived a life of purity and perfection. He devoted his life to helping others. He practiced nonviolence, though he was willing to endure it. He suffered temptations, but he resisted them every time. Strive towards it - ordinary humans can't achieve it, but they can better themselves by trying. The Qur'an praises Muhammad: "And indeed, you are of a great moral character." (Qur'an 68:4) Christians believe that, through his mortal sacrifice, we are cleaned of all sins: (1 John 1:7) "But if we walk in the light, as He is in the light, we have fellowship one with another, and the blood of Jesus Christ his Son cleans if us from all sin." If you're interested in Christ's salvation, contact a priest, minister, or other clergyman in your area.
Identify your temptations and the personal flaws that create them. According to Christianity, though Jesus never sinned, even he was tempted to. Set reasonable goals for fighting temptation. Take responsibility for yourself. Turn your back on past sins. Avoid situations and people that lead to sin. Get help. Occupy yourself. Be persistent. Accept that temptation is inevitable. Don't be discouraged by your own imperfection. Study the word. Remember to trust God even when being tempted. Follow the example set by the prophets.
https://www.wikihow.tech/Voice-Chat-on-the-Nintendo-Switch
How to Voice Chat on the Nintendo Switch
To voice chat on the Nintendo Switch using the online app, start by downloading and installing the app. Once you have the app working, start a game that supports online chat, like Splatoon 2, and select the online chat option from the main menu. If you have an invitation to join a chat, then select a room. Otherwise, select “Create Room” to start your own chat space. If you want to create a chatroom in the Nintendo Switch Online app on your smartphone or tablet, tap “Send Notifications to My Smart Device.” In order to open the chatroom with the option to invite friends, tap the chat bar at the bottom of the app. You can then invite friends by tapping “Social Media Friend,” “Nintendo Switch Friend,” or “Users You Played With.”
Download and install the Nintendo Switch Online app. The Nintendo Switch Online app is available for free from the Google Play Store on Android smartphones and tablets, and the App Store in iPhone and iPad devices. The app has a red icon that says "Online" below an image of the two joy-con controllers. Use the following steps to download the Nintendo Switch Online app. Open the Google Play Store or App Store. Search for "Nintendo Switch Online". Tap GET or Install next to the Nintendo Switch Online app. Open the Nintendo Switch Online app. You can open the app by tapping the app icon on the home screen of your mobile device, or by tapping Open in the App Store or Google Play Store. Sign in to the Nintendo Switch Online app. After you open the app, a few information slides appear. Swipe left to skip to the end of the slides and tap Sign In. Use the email address and password associated with your Nintendo account to sign in. If you don't have a Nintendo account, tap Create a Nintendo Account at the bottom of the screen and follow the instructions to create a Nintendo account. Start a game that supports online chat on the Nintendo Switch. Tap or select a game image on the home screen of the Nintendo Switch to launch the game. Right now, the online game that supports online chat through the Nintendo Switch Online app is Splatoon 2. Select the online chat options. Games that support online chat should have an option to create or join a chat in the main menu or options menu. Since Splatoon 2 is the only game that supports online chat, use these steps to go to the Online Lounge in Splatoon 2. Start Splatoon 2. Press ZR+ZL at the start Press A repeatedly to skip through all the news and updates. Press X to open the menu. Select Lobby (or Grizzco for Salmon Run). Select Online Lounge. Join a room or select Create Room. If you have an invitation, you can select a room to join. If you do not have an invitations, you can select Create Room. Select a game mode. You can select Private Match or any other mode the game offers. If available, you can check the checkbox to allow friends to join the chat using a password. Tap OK. It's the button in the center of the screen on the Nintendo Switch. Tap Send Notification to My Smart Device. This creates a chatroom in the Nintendo Switch Online app on your smartphone or tablet. Tap the chat bar at the bottom of the app. Using your smartphone or tablet, tap the chat at the bottom of the screen. This opens the chatroom with options for inviting friends. Invite friends to the chatroom. There are three methods you can use to invite friends to the chat. Social Media Friend allows you to invite friends from social media. Tap this option and then select a social media app to post an invite link on a social media platform. Nintendo Switch Friend allows you to invite friends from your Nintendo Switch account. Users You Played With allows you to invite users you've previously played with. Use the Nintendo Switch Online chat features. The following options are available to you in the Nintendo Switch Online chatroom. Invite friends: To invite more friends to the chat, tap the icon that resembles a person in the upper-right corner of the Nintendo Switch Online app. Mute the chatroom: Tap the icon that resembles a mic with a line through it to mute the chatroom. Leave the chat: To exit the chatroom, tap the icon with an "X" at the bottom of the screen. Connect a headset with a microphone to the headphone jack. The headphone jack is located on the top of the Nintendo Switch next to the game card slot. Start a compatible multiplayer game. To start a game on the Nintendo Switch, tap or select the game image on the home screen of the Nintendo Switch. Right now, the only game that supports multiplayer chat through a headset is Fortnite, which is free to download from the Nintendo eShop. Select a multiplayer mode. Compatible games allow you to chat with your team mates using a headset with a microphone. In Fortnite, you can chat with your squad or buddy in Battle Royal mode.
Download and install the Nintendo Switch Online app. Open the Nintendo Switch Online app. Sign in to the Nintendo Switch Online app. Start a game that supports online chat on the Nintendo Switch. Select the online chat options. Join a room or select Create Room. Select a game mode. Tap OK. Tap Send Notification to My Smart Device. Tap the chat bar at the bottom of the app. Invite friends to the chatroom. Use the Nintendo Switch Online chat features. Connect a headset with a microphone to the headphone jack. Start a compatible multiplayer game. Select a multiplayer mode.
https://www.wikihow.com/Prove-a-Mother-Unfit
How to Prove a Mother Unfit
If you need to prove that a mother is unfit during a custody dispute, examine their behavior and gather evidence that will convince a court. Take some time to think about the mother's behavior and list any instances of physical or emotional abuse, excessive discipline, drug or alcohol abuse, or convictions for sexual offenses. In addition to her actions, note whether or not she is able to provide a safe environment for her children. While you might have first-hand experience of unfit behaviors, you'll need to provide evidence in the form of photographs, video, criminal records, or recorded communication to prove it to a court. Once you have evidence, you can initiate a case against her by calling your state's Department of Child Protective Services.
Examine the mother's behavior. It is not in a child's best interests to remain in the custody of a parent whose behavior puts the child in danger. Consider the nature and frequency of any past instances of: Physical violence Excessive disciplining Emotional abuse Drug or alcohol abuse Convictions for sexual offenses. Consider the environment in which the mother is raising the child. If the parent places the child in or fails to remove the child from dangerous circumstances or a dangerous environment, that may be grounds to remove the child from the parent's custody. As you review those conditions, ask yourself: Is the parent properly supervising the child? Is the parent properly feeding, clothing, and educating the child? Does the parent associate with criminals, gang members, violent people, or drug users? Is the home well-maintained with heat, running water, and enough space for the child? Is there anything else dangerous in the home, such as lead paint or improperly stored firearms? Gather evidence. You will need to present evidence that the parent or the environment in which the parent is raising the child poses a danger to the child. Assemble any evidence you can, including: Photographs, video, and audio files showing physical or verbal abuse Medical records related to injuries Criminal records Communications between yourself and the mother, such as emails, texts, and voicemails Interview witnesses. You can use witness testimony to prove that it would be in the child's best interests to remove the child from the care of the parent. Speak to friends or family members who may have observed the parent harming, threatening to harm, neglecting, or endangering the child. Get the details of the incident from the witness, then ask if he or she would be willing to testify in court about what he or she observed. Your witnesses may also have evidence in their possession, such as threatening emails or voicemails left by the parent. Initiate a case. In order to ask a court to terminate or modify the unfit mother's custody rights, you must initiate a court case. You can initiate a case by doing one of the following: Call your state's Department of Child Protective Services (CPS). Depending on the particular policies of the CPS office in your state, CPS may investigate and file your case for you. Petition for divorce. If you are married, child custody will be a major issue in your divorce case. When you are filling out your divorce petition, explain what kind of custody arrangement you want and why the other parent is unfit. Petition for custody. If you were never married to the other parent, you can file a petition to establish custody. If you are divorced from the other parent and want to modify an existing custody order, you can file a petition to modify the custody order. Ask the court clerk what forms you need to file in order to make your request. Use the forms to explain what kind of custody arrangement you want and why the other parent is unfit. Petition for guardianship. If you are not a parent of the child, you can file to become the child's legal guardian. Ask the court clerk what forms you will need to file, and use the forms to explain to the court why the child should be removed from the parent and placed in your care. File your documents. Whether you are filing for divorce, custody, or guardianship, you will need to make several copies of your forms and take them to the court clerk. The clerk will fill your original forms and stamp the copies as "filed." You may be required to pay a filing fee. The clerk will notify you when the court sets a hearing date. If you are filing for custody or guardianship, you must file your petition in the county where the child lives. If you cannot afford to pay the filing fee, ask the clerk how you can file an application for a fee waiver. You must provide information about your household finances and submit the form to the clerk. If the judge denies your fee waiver, the clerk will notify you that you must pay the regular filing fee. Serve the mother. Once you have filed your petition, you must serve the mother with formal notice of the proceedings. Depending upon your court's rules, you may be permitted to file a "Waiver" or "Acceptance of Service" signed by the parent instead. If you are required to give notice, you may be able to request that the court clerk give notice on your behalf. Otherwise, do one of the following: Pay the sheriff's office or a professional process server to serve the parent; or Arrange for a friend or relative over 18 years of age and not involved in the case to hand-deliver the papers to the parent. File a Proof of Service. Have your process server fill out and sign a "Proof of Service" or "Affidavit of Service" form (available from the court clerk) verifying that he or she served the other party. You must then file the signed form with the court clerk. Attend the hearing. Dress professionally, arrive early, and wait for your case to be called. The judge will ask why you are requesting that the mother's custody rights should be terminated or modified, and why doing so would be in the best interests of the child. The parent will have the opportunity to rebut your arguments with witnesses and evidence. Present evidence. Bring copies and originals of documents and photographs, and bring audio or video files on a CD. You should arrange your evidence chronologically in a binder so that you can quickly refer to each item in court. If you have evidence that came from one of your witnesses, ask the witness about that piece of evidence during his or her testimony. When arguing for custody, you should be prepared to present evidence that it would be in the child's best interests to be placed in your care. To demonstrate to the court that you can provide a safe, stable home for the child, bring a copy of your lease or mortgage. Take witness testimony. You and your witnesses will be permitted to testify about incidents that demonstrate that the parent is unfit. If you have an attorney, he or she will ask questions to guide you through your testimony. If you are representing yourself, explain each incident to the judge calmly and matter-of-factly. After you testify, you can present witnesses to testify about any incidents they observed. The court may allow the child to testify at the hearing. Different states have different rules about whether a child's testimony is admissible in court. For example, children over 10 years of age are generally allowed to testify in Ohio, while children younger than 10 must be found by the court to be able to understand questions and answer truthfully. After each witness has been examined, the other side will have an opportunity to cross-examine the witness. Keep your answers short and truthful, and do not be afraid to admit that you do not know an answer. Comply with the court's orders. At the conclusion of the hearing, the judge may make a custody determination, or he or she may decide that additional information is needed. If this is the case, the court may order a child custody evaluation, during which an independent evaluator will interview the parties, the child, and friends and family; and visit the parties' homes. The evaluator may also schedule psychological testing. If the court orders a custody evaluation, the clerk will set another hearing date. Comply with the interviews and home visits, then return to court on the hearing date for the judge's ruling on your custody petition.
Examine the mother's behavior. Consider the environment in which the mother is raising the child. Gather evidence. Interview witnesses. Initiate a case. File your documents. Serve the mother. File a Proof of Service. Attend the hearing. Present evidence. Take witness testimony. Comply with the court's orders.
https://www.wikihow.com/Get-Rid-of-Tobacco-Smell-Fast
How to Get Rid of Tobacco Smell Fast
If you need a fast way to get rid of tobacco smells, start by throwing away any remaining ash or cigarette butts and cleaning your ashtrays with warm, soapy water. If you can, open some windows and run a fan so that it blows air out of the room. You can also try dampening a dishrag with white vinegar and waving it through the air to remove some of the tobacco smell. If the tobacco smell is in your upholstery, dilute 2 cups of white vinegar in a half gallon of water, then spray or wipe down the fabric to get rid of the odor.
Throw away cigarette butts and ash. Cigarette butts, half-smoked cigars, and ash can leave a strong lingering smell of tobacco indoors. Throwing the butts and ashes into indoor trash bins will only transfer the smell into another room. Dispose of the butts and the ashes in a bag and move the bag outside. This will eliminate some of the initial smell. If you have ashtrays, wash them with warm water and dish soap to fully remove the smell. Open up all the windows and run fans. The more that you ventilate the room, the less it will smell like tobacco. Turn on all the fans in the room that you're in. If there isn't a ceiling fan, get desk fans and point them so that they blow air out of your windows. Dampen a dishrag with vinegar and wave it in the air. Fill a small bowl with 2 cups (473.17 ml) of white vinegar. Dampen a rag or washcloth in the vinegar and then ring it out so that it doesn't drip in your house. Go to the room where the tobacco smell is. Wave the damp rag around your head to remove some of the initial tobacco smell. Use an air freshener to try to mask the smell. Purchase an air freshener from a department store or online and spray it in the affected rooms. This is a good quick fix if you don't have time to clean your house and have to get rid of the tobacco smell quickly. Certain commercial products like Vamoose and OdoBan are created specifically to remove tobacco smells. You can also use a scented candle or incense to mask the smell. Brush your teeth and wash your hands. If you were the one smoking, or you've been handling the ash or butts of cigars or cigarettes, your hands can smell like tobacco. To remove the scent from yourself, brush your teeth and wash your hands. Wipe down the walls and upholstery with vinegar and water. Pour 2 cups (473.17 ml) of white vinegar into a bucket and add a half-gallon (7.57 l) of warm water to it. Dip a rag into the solution or put the solution into a spray bottle. Use this solution to wipe down the floors, walls, and upholstery. The vinegar smell should dissipate over time. Sprinkle baking soda over furniture and the floors. Take baking soda and sprinkle it over your furniture and floors that smell like tobacco. Try to cover each of the surfaces with a thin coating of baking soda. You can pour the baking soda through a colander if you are having a difficult time spreading it around. Let the baking soda sit for 60-90 minutes. The baking soda will absorb some of the unpleasant tobacco odors from upholstered furniture and carpet as you let it sit. You can use a rag or towel to help push the baking soda into your furniture or carpet. Vacuum up the baking soda. Run a vacuum and try to suck up all of the baking soda. Use the vacuum's attachments for hard to reach places and to vacuum down upholstery. Once you've vacuumed up all the baking soda, make sure to empty the vacuum's bag outdoors. Leave and come back to assess the smell. Leave the room or house for an hour or two and come back. Sometimes it can be difficult to determine if the tobacco smell is gone once you've been around it for a long time. If the room still smells strongly of tobacco, you can repeat these steps until all of the odors are gone. Purchase an air purifier. Air purifiers that are made with a HEPA filter can help eliminate the particles that create odors from tobacco. Purchase an air purifier online or at a department store. Look for purifiers that have the Clean Air Delivery Rate on the packaging because these purifiers are the best for eliminating bad smells. Pour white vinegar on a piece of bread in a bowl. Place a slice of white bread in a bowl and pour enough white vinegar so that the bread is totally saturated. The wet bread will absorb some of the smoke smell. Once a day has passed, throw away the bread. Leave charcoal in a bowl. Carbon can help absorb some of the unpleasant odors left by tobacco products. Leaving a piece of charcoal in a bowl in your house can help absorb the smell of cigarettes. This method may take up to a week to be effective. Replace your blinds, curtains, and light bulbs. Scrub down your blinds and wash your curtains to remove the smoke smell from them. The heat from light bulbs can disperse the tobacco smell throughout your house, so replace them if they smell like tobacco.
Throw away cigarette butts and ash. Open up all the windows and run fans. Dampen a dishrag with vinegar and wave it in the air. Use an air freshener to try to mask the smell. Brush your teeth and wash your hands. Wipe down the walls and upholstery with vinegar and water. Sprinkle baking soda over furniture and the floors. Let the baking soda sit for 60-90 minutes. Vacuum up the baking soda. Leave and come back to assess the smell. Purchase an air purifier. Pour white vinegar on a piece of bread in a bowl. Leave charcoal in a bowl. Replace your blinds, curtains, and light bulbs.
https://www.wikihow.com/Thin-Your-Blood-Naturally
How to Thin Your Blood: Can Natural Remedies Help?
You can thin your blood naturally by making changes to your diet and taking supplements. Try to incorporate more fatty fish into your diet. Fish contains omega 3 fatty acids that can help thin blood. You should also try to use olive oil in your cooking, since it contains anti-inflammatory and anti-coagulant properties. Try drinking kombucha too, a drink produced by fermenting tea with bacteria, which may help thin blood. Alongside these dietary changes, take between 100 and 300 milligrams of nattikonase each day, which is a supplement that helps break down clots. If you experience any symptoms of blood clots, like lightheadedness or coughing up blood, seek medical attention immediately.
Add garlic to your diet. Garlic is a known blood-thinner, so try adding more to your food. You could also take supplements for a more concentrated dose. Garlic could also improve your overall cardiovascular health. Studies showed that having 25-120 mg of garlic extract per day is safe and successfully thins blood. Take curcumin supplements. Curcumin is a compound in turmeric, and it's effective for thinning blood. Try including a daily curcumin supplement in your routine to see if it helps you. A standard curcumin dose is 500 mg per day in tablet form. However, this isn't the dosage specifically to thin your blood, so talk to your doctor about the right dosage. Spice your food with turmeric. Turmeric naturally contains curcumin, so you can also include this Asian spice in your food to get a curcumin dose and thin your blood. As an added bonus, it adds a nice, earthy flavor to your food. Turmeric is safe in high amounts, even up to 3 g daily. However, remember that you might experience an upset stomach or diarrhea if you eat too much of it regularly. Try ginkgo biloba. Ginkgo can stop your blood from coagulating too much and prevent blood clots. A a concentration of 25 mg/ml, ginkgo had a strong blood-thinning effect. Take a daily supplement to see if this works. Improve blood flow with grape seed extract. Grape seed extract is a popular natural remedy that could thin blood and improve blood flow. It might even help lower blood pressure. The dosage for grape seed extract varies widely and ranges from 150 to 2,000 mg per day. If you're specifically trying to use it to thin your blood, talk to your doctor for the right dose. Get more vitamin E in your diet. Vitamin E prevents your platelets from clumping together and can stop blood clots from forming. Try to get at least 15 mg per day from your daily diet to avoid clotting problems. Good sources of vitamin E include nuts, seeds, vegetable oils, beans, soy, and leafy green vegetables. Eat plenty of omega-3 fatty acids. These nutrients also prevent platelets from clumping together and forming clots. Try to get 1.1-1.6 g of omega-3s each day for the best results. The most popular source for omega-3s is fish, especially oily fish like salmon, mackerel, and sardines. You can also get it from nuts, seeds, legumes, and beans. Don’t eat too much vitamin K. Vitamin K helps your blood clot, so having too much could be harmful. You should only get 90-120 mcg of vitamin K per day to prevent your blood from clotting too much. Vitamin K comes from leafy green vegetables, red meat, poultry, dairy products, and eggs. Do not cut out vitamin K entirely. You still need it to stay healthy. It's unlikely you'll get too much from your regular diet, so you don't have to make big dietary changes. Stay hydrated so your blood flows smoothly. Dehydration could make your blood pool and put you at a higher risk for developing clots. Drink enough water each day to stay well-hydrated and keep your blood flowing. You may have heard the advice to drink 8 glasses of water per day. This is a good goal, but it's better to let your body tell you if you need more water. If you feel thirsty or your urine is dark yellow, then drink more. Drink red wine in moderation. It's a common belief that red wine thins your blood and helps prevent clots. This is partially true, and moderate wine drinking seems linked to better heart and blood health. If you drink, stick with a limit of 1 glass per day for the best results. If you don't drink already, then don't start just because you just want to thin your blood. There are other ways to do this, and not drinking at all is better than drinking.
Add garlic to your diet. Take curcumin supplements. Spice your food with turmeric. Try ginkgo biloba. Improve blood flow with grape seed extract. Get more vitamin E in your diet. Eat plenty of omega-3 fatty acids. Don’t eat too much vitamin K. Stay hydrated so your blood flows smoothly. Drink red wine in moderation.
https://www.wikihow.com/Tell-Your-Parents-You-Have-a-Girlfriend
How to Tell Your Parents You Have a Girlfriend
If you want to tell your parents that you have a girlfriend, start by namedropping her with hints like, "My friend Jessica and I are going to the movies tonight." When you're ready to tell them, wait for an appropriate moment, so you can talk to them privately and without distractions. Then, keep it short and sweet by saying something like, "You both know I've been spending a lot of time with Jessica recently, so I just wanted to let you know that we've started dating. She's bright and funny, and I'm so happy she's my girlfriend. I know you'll love her once you get to know her." After you've told your parents the news, open yourself up to questions and respond patiently to any of their concerns.
Drop hints; talk about her. Talk about your girlfriend as you would any other friend. This in itself that may lead them to figure it out. This can also be a way to get them more comfortable with the idea of you hanging out with girls (if that is not something you have done much before) or having a girlfriend. You can say something like this: “My friend Jessica and I are going to the movies tonight…” “Oh, Jessica's giving me a ride to the party. You know, she's Hugo's sister and plays field hockey.” “Jessica just gave me this new book. She's always right about my taste. I totally love it so far.” This is best done earlier in the relationship. Mentioning later that you have been dating a girl for a few months--and they have never even heard her name--that will tend to be more surprising and possibly upsetting. You may have been doing this all along and not realize it. Find the right time and place. It is best to find an appropriate moment to tell your parents about your girlfriend in order to maximize your chance of getting get the most positive reaction. What this would be will depend on a lot of things, including your parent(s), your culture, what is going on in your family, and and so on. Try to find a time when they are both free and relatively unstressed. However, with some parents that may be easier said than done. You can decide whether you want to tell them both together, or if you should tell one parent who may have a better reaction first. If you think they will both have a similar reaction, then telling them at the same time may be easier. Try not to worry too much about getting things "exactly right". There may not (and probably will not) be a perfect time to announce your newly found status as a boyfriend. Go for a time and place that seems reasonable. It is your parent's responsibility to handle your news, not yours. Having your first girlfriend is a rite of passage as much as needing your first shave or getting a driver's license. These are things you are supposed to do, and if your parents do not handle it well, that is not your fault. It is their duty to receive the news and deal with it as a parent of a teenager or young adult. You do have a duty to consider their feelings and communicate with them respectfully as a young person, but if you do that...you have done your part. Don’t drop your studies or your other interests for your girlfriend. If you really want to have the best possible conversation about your girlfriend, then you can't go around spending all of your time with her and neglecting your studies, your chores, or your time with your family. Instead, you want to continue doing all of the things you excel at well, so your parents can't say, “So that's why you've been slacking off…” when you tell them you have a girlfriend. You don't want them to think your girlfriend is a negative influence on you before they meet her. In fact, if you're doing even better in school than ever before, then this can make them think she's having a positive impact on your life. Of course, it can be hard to focus on anything but your girlfriend, especially if you've never dated anyone before and are head over heels. Just remind yourself that it's important to maintain a healthy balance in your life; your relationship will be all the better for it. If you want to be around your girlfriend 24/7, that may be a bit of too much, too soon. Consider the fact that they may already know. This is certainly a possibility, especially if you've been friends with the girl for a while, or if you've brought her up so many times in conversation that it's impossible for your parents not to wonder what's really going on. You should actually take comfort in this fact, if this is the case; this will make telling them your big news so much easier! If your parents have asked if you have a girlfriend, have given you a knowing smile when you mentioned your girlfriend's name, or have even spoken about their dating experiences when they were your age, then there's a good chance that they already do know the score. Talk to your girlfriend about it. If you're feeling uncertain about what to say to your parents, then your girlfriend may have some great advice to give you. She can support you and encourage you that the conversation won't be as terrible or painful as you think, and she may even give you some pointers about how to tell them. In fact, she might have even told her own parents already and can assure you that everything will be just fine. Plus, your girlfriend probably wants your parents to know the truth so you don't have to keep sneaking around anymore. She'll help you feel better about your plan. Envision a positive outcome. One way to make good things happen is to envision success before the big day. Though it sounds corny, it can help you to close your eyes, imagine yourself telling your parents that you have a girlfriend, and then having them have a positive, or at least not a negative, reaction. This can help you feel more relaxed and confident as you make your plans to have your big talk. Also, keep in mind that, if you told your parents you had something important to tell them or wanted to have a talk with them, they may be imagining something far worse than you having a girlfriend! Chances are that they will walk away feeling relieved. Try to isolate your parents. If you can possibly tell your parents the news without your grandmother or pesky older sister in the room, then that may give you the best outcome. Your parents may have enough to deal with without your grandmother shaking her head or your sister saying “I knew it!” in the background. If you've scheduled a time and place to meet, then try to make it so that no other family members will be home at that time. If you do have a sibling who is always around, be kind and respectful and tell him or her to give you some privacy when you do talk to your parents. If you explain the situation, then your sibling will understand; just try not to tell your sibling the news (if you haven't already) before you tell your parents, or he or she may spill the beans. Be respectful. When you tell your parents your news, you should treat them with kindness and respect. Though it's perfectly natural for you to have a girlfriend, remember that it may take them a little while to get used to this idea and to see that their little boy is growing up so fast. You don't want to drop the news on them in an uncaring or flippant way, making it sound like it's no big deal. Though you don't have to give them your news in the most dramatic fashion ever, you should be kind and sensitive when you do tell them. Put away your phone, make eye contact, turn your body toward them, and give them the love and attention that they deserve. Use courteous language, such as “I thought you should know,” or “I know this may be difficult for you, at first…” to show that you've really thought this through and care about their reactions. Keep it short and sweet. You don't need to give them a big and elaborate speech about how you've wanted a girlfriend for so long. You also don't need to list the twenty best qualities of your girlfriend after you've told them the news. Just tell them that you have a girlfriend, mention one or two heartening facts about her, and tell them that it's important for them to know because you want them to be a part of your life. If they've met the girl or have heard of her, then you can say something like, “You both know I've been spending a lot of time with Jessica recently. Well, the truth is that we started dating—she's my girlfriend. She's very bright and hilarious and you guys will love her once you spend some time with her. I'm very thrilled to be dating her and I want you both to know.” If they've never heard of your girlfriend or met her, then you can say something like, “I want you both to be a part of my life and to know what's going on with me. There's something new and exciting that's been happening, which is that I have an amazing new girlfriend. Her name is Jessica and we met on the Student Council. She's really sweet and smart and I know you'll like her once you get to know her.” Open yourself up to questions. Once you tell your parents the news, it's likely that they'll want to follow up. Make sure you've planned your big talk so that you leave some time to chat with your parents after you give them the news. They may want to know things like where you met your girlfriend, how long you've been dating, or what she's like; this is perfectly natural and you should be patient with them instead of dismissive. They may also not have anything to say right away because they'll be processing what you've told them. You should still stay with them and wait for them to talk to you a bit more instead of ending the conversation. It's likely that your parents will feel a bit left out, and telling them more about your new relationship will make them feel closer to you, even if it's a bit uncomfortable or embarrassing for you. Don’t worry that they’ll start seeing you differently—it’s only natural. Of course, it's understandable that this news will be important for your parents, even if they accept it completely. They're used to seeing you as their little boy, even if you're a grown teenager, and it may be hard for them to think of you forming romantic relationships with girls. However, this is an inevitable part of life, and even if it's a challenge for them, at first, they'll have to get used to the idea of you dating once they have some time. You can't help the fact that you're growing older and developing an interest in the opposite sex. You can't let your guilt about your parents seeing you in a new light keep you from exploring new and exciting relationships. Ask them if they remember what it was like to be your age. If your parents are really struggling to wrap their minds around this or if you're just sitting there in awkward silence, then one thing you can do is ask them if they remember what it was like to be your age. If they look back to their teenage years, or even their preteen years, if that's the case, then they'll likely remember also having an interest in members of the opposite sex, and maybe even having a girlfriend or boyfriend or two. This can help them soften toward the situation and see it as a natural process. If they say that they weren't interested in dating at your age, then they may be bluffing; even so, you can casually mention that a few of your friends are also dating without making it seem like you would do something just to copy your friends. Ask for advice. Once you've told your parents the news, your reaction will vary a bit depending on what they say to you. Still, though, there are some things you can do to make them feel like they're more a part of the process than just outsiders in your life. You can do this by casually asking them for some dating advice to make it seem like you still do care about their opinions. You don't have to ask them anything too serious, of course, but as they get more comfortable with the idea of you having a girlfriend, here are some things you can ask about: What to get her for her birthday How to ask her to the school dance What to do on a date with her How to tell her a piece of important news Say nice things about your girlfriend. Another way to massage the situation is to show your parents what an awesome girlfriend you do have; after all, you're dating her for a reason, aren't you? If you want them to be more accepting of the situation but don't feel like they're really ready to meet her, then you can start by telling them a few things about her that will make them more open to the idea of you dating her. Here are some things you can mention: Her positive personal traits Her successes in school What sports or extra-curriculars she participates in The the things she cares about A bit about her family or background Show how your girlfriend has been a positive influence on you. Another way you can make your parents get more used to the idea of you having a girlfriend is to show them that being with her is actually making you a better person. While saying, “She's been such a positive influence on me, Mom!” may make it too obvious, there are ways that you can get this point across and show them that you and your girlfriend are a great match for each other. Here are some things you can do: Tell them about how you and your girlfriend are studying together Tell them about new things your girlfriend introduced you to, such as new movies, books, articles, or ideas Talk about ways that your girlfriend has encouraged you to pursue your goals, such as telling you to run for school president Talk about how your girlfriend supports you, from going to your soccer games to baking you cookies the night before a big test Work on being a kinder, more caring person around them—they'll be sure to see that your girlfriend is having a positive impact on your behavior If they don’t react well, give it time instead of forcing them to accept it. If your parents aren't too happy about the idea of you having a girlfriend, whether it's because they think you're too young, that you're neglecting your studies, or if they're more conservative and have an idea of the type of person you should be dating, then you have to give them time. You have to understand that, even if having a girlfriend seems perfectly natural to you, your parents may need a bit more time to get used to this idea; don't force too much on them at once and give them some space as they get used to the idea of you with your significant other. If they're less-than-thrilled at the idea of you having a girlfriend, then you should wait a bit before you bring her around or introduce her to them. Then again, you shouldn't wait forever; once they meet her, in fact, a lot of their fears may disappear. Of course, if your parents are purposefully keeping you from seeing your girlfriend, then you need to have a talk about why this is not acceptable. Consider introducing them if you’re ready to take that step. If your parents are accepting or at least tolerant of the fact that you do have a girlfriend, then you may want to make things easier for everybody by introducing your girlfriend to them. You don't need to invite her over for dinner or do anything formal at first; just have her come over to say hello to your parents before you head out together, or have her quickly meet them after school when they pick you up to test the waters a bit. Once your parents see that your girlfriend is a normal preteen or teenager just like you are, they will be closer to coming to terms with the situation, or even to being happy about it. Your parents may even be excited for you to explore this part of your life, however nervous about it they may be.
Drop hints; talk about her. Find the right time and place. Don’t drop your studies or your other interests for your girlfriend. Consider the fact that they may already know. Talk to your girlfriend about it. Envision a positive outcome. Try to isolate your parents. Be respectful. Keep it short and sweet. Open yourself up to questions. Don’t worry that they’ll start seeing you differently—it’s only natural. Ask them if they remember what it was like to be your age. Ask for advice. Say nice things about your girlfriend. Show how your girlfriend has been a positive influence on you. If they don’t react well, give it time instead of forcing them to accept it. Consider introducing them if you’re ready to take that step.
https://www.wikihow.com/Deadhead-Petunias
How to Deadhead Petunias
To deadhead petunias, allow the plant to fully flower and for some of the blooms to die before pruning. Then, find a stem with several dying blooms, and use a sharp pair of pruning shears to cut the stem just below them. Cut up to 1/2 of the stem off when pruning to encourage new growth. Plan to prune your petunias regularly to avoid cutting too many stems at once, which can make your plant look bare.
Check what type of petunias you are growing. Find the seeds or the plant markers. If they are new types of petunias, like Wave or Tidal Wave, they don't need to be deadheaded. Many new petunias have been engineered to be low-maintenance. They will fill out without being deadheaded. Wave and Tidal Wave petunias are more likely to be available from large seed companies and garden centers than farmer's markets. Start with pinching petunia blooms. If you have never deadheaded a flower before, you may feel more comfortable pinching off spent flowers than cutting the plant itself. Move onto the next method once you have a season or 2 under your belt. Get close to the plant, like you are weeding. Fading blooms can be hard to see after a few weeks, and you will need to get your hands dirty. Avoid wearing thick gardening gloves, because you are more likely to hurt the plant. Find a spent bloom above a new bloom. Move 1/4 inch (0.6 cm) up, or just above the bud. Grasp it with your thumb and forefinger and pull. It should come off easily. Discard the bloom in the compost. Repeat with each dead bloom on the same stem. Then, move onto a new stem. Herbaceous plants like petunias can have dozens of blooms on a single stem, so plan to deadhead every few weeks during growing season. Pinch growing tips at mid-summer. If you find your petunias are getting “leggy,” meaning each stem is long and hanging toward the ground, you should pinch off growing tips. Grasp the stem lightly and find the thickest bud at the top of a set of blooms. Pinch it between your thumb and forefinger to pluck it off. In this case, you are plucking an actively growing part of the plant, instead of a dying part. This type of deadheading will encourage new buds below that point to bloom. It will also make the plant look thicker and healthier. Allow your petunias to start blooming. You should wait to prune the plants until they are getting 6 or more hours of sun a day and they are filled with blooms. Once blooms start to die, you can start deadheading. Get a sharp pair of pruning shears or scissors. Unlike deadheading by hand, the plant will do best with a sharp cut. Pick up a petunia stem gently. Choose 1 that has several dying blooms on it. Find a point just below all the dead blooms. Cut up to 1/2 of the petunia stem with your sharp shears. Aim to prune them below the majority of the spent blooms, if possible. Although you must cut back portions of a healthy plant to encourage new, thick growth, pruning petunias will extend your growing season. Prune 1 stem weekly on a small petunia plant, or prune 8 to 12 stems in a large hanging basket. Doing regular pruning will help you avoid pruning off all your stems at once, making them look bare for a few weeks. Occasionally, you will need to prune off a healthy blooming stem. If a stem is looking long and leggy with lots of dead blooms, sacrifice the healthy bloom on the end so the plant will bloom longer. Time a large pruning session for mid-summer, if you were not able to do it weekly. If possible, do it right before you leave for a trip, so that you will return when the petunia returns to full bloom. Fertilize petunias with a liquid fertilizer every 2 weeks. Do it after a pruning session to encourage new growth.
Check what type of petunias you are growing. Start with pinching petunia blooms. Get close to the plant, like you are weeding. Find a spent bloom above a new bloom. Repeat with each dead bloom on the same stem. Pinch growing tips at mid-summer. Allow your petunias to start blooming. Get a sharp pair of pruning shears or scissors. Pick up a petunia stem gently. Cut up to 1/2 of the petunia stem with your sharp shears. Prune 1 stem weekly on a small petunia plant, or prune 8 to 12 stems in a large hanging basket. Time a large pruning session for mid-summer, if you were not able to do it weekly. Fertilize petunias with a liquid fertilizer every 2 weeks.
https://www.wikihow.com/Keep-a-Cat-out-of-Potted-Plants
How to Keep a Cat out of Potted Plants
If your cat's been playing with your potted plants, you can help keep it away with some simple household items. Try laying a barrier on top of the soil so your cat can't get to it. Rocks, seashells, pinecones, and sheets of foil all work. Alternatively, soak a few cotton balls in lemon or orange juice and place them in the soil around the pot. Most cats dislike the smell of citrus fruits so this should help keep your cat away. If your cat's been chewing your plants, try spraying them with a bad-tasting substance like hot sauce, aloe gel, or bitter apple. Do this a few times a week until your cat learns not to chew the plants. If your cat doesn't have its own toys to play with, providing a few might help distract it from your plants.
Use stones or rocks. If you're struggling to keep your cat out of potted plants, a barrier method may be your best option to keep him out of the soil. Some owners find using rocks or stones can be a fun, aesthetically pleasing option. Lay the rocks around the base of the plant, making sure not to crush any stems or dig up the roots. When you water, the water should easily slip through the cracks of the rocks and get through to the soil. Your cat will not be able to dig or urinate in the soil as the rocks block her access. You can gather large rocks from outside. You may be able to order decorative rocks or gems online if you're going for a particular style or color scheme. Try seashells. Seashells work similar to stones. You can line the soil surrounding your potted plants with seashell, creating an attractive barrier that water can easily pass through when necessary. You can collect them at the beach or buy them online or at a store. Place pine cones in a plant. Pine cones can also work well for keeping your cat out of your plants. Line pine cones around the bottom of your plant. Like seashells or stones, this blocks your cat's access but allows water to get through to the soil. You can simply collect pine cones outside when you see them. Pine cones may be flimsier than seashells or stones. Your cat may be able to remove pine cones if she wants to get to the plant. Wrap the base of the plant in aluminum foil. Most cats dislike walking on aluminum soil as it's slippery. You can try to lay aluminum foil over the soil surrounding the plant and lift the foil when you need to water. This is a fairly simple method to use. The main downside, however, is that many people dislike the aesthetic. Try double sided tape. Your cat probably won't like getting her paws sticky. If you dislike the appearance of aluminum foil, you could try laying double sided tape over the soil surrounding the plant. The tape might pull up some dirt, but it shouldn't uproot the plant too much. As with the foil, you can lift when you need to water. Some cats are prone to chewing or eating plastic. If your cat has been known to eat or chew on plastic bags or wrappers in the past, this might not be a great method for you. You wouldn't want your cat to eat the tape and get sick. Use citrus smell as a repellant. Many people find their cats dislike the smell of citrus fruits. Soak a few cotton balls in some lemon juice, orange juice, or lime juice. Set them in the soil around the plant. This may deter your cat from going near the plants. Periodically replace the cotton balls when you notice the smell starts to fade or if you cat starts going near the plants again. Always use juice rather than citrus-based sprays containing citrus oil extract, sometimes referred to as Limonene or Linalool. This is found in many perfumes, insecticides, and shampoos. It can be toxic to cats if swallowed so it's best to err on the side of caution. Try foul tasting substances. If your cat is chewing on the plants or the pots, try spritzing them with a bad tasting substance. Cats dislike the taste of hot sauces, aloe gel, cayenne pepper, and bitter apple. Add one of these substances to a spray bottle and lightly mist the plant and pot. Do this a few times a week. Eventually, your cat will learn to associate the plant with a bad taste and leave it alone. It might be a good idea to spray a small leaf of your plant with your chosen substance first. Watch for any negative effects to make sure it's won't hurt your plant. Startle your cat away from the plants. If you notice your cat going near the plants, you can startle him away with an unpleasant sound. You can ring a bell or blow a whistle. You can also add a few pennies to an empty can and shake it. If you see your cat going near the plant, use your chosen to device to make a noise to scare him off. This method takes a bit of vigilance as you'll have to keep a close eye on your cat, but it can be effective when used regularly. You can also use cat-safe booby traps. For example, you could leave a motion detector device near your plants that makes a noise or flashes lights when disturbed. You could put up a tower of soda cans near your plants that will topple over if your cat walks by them. If you have a particularly skittish cat, do not use this method. You want to startle your cat but not scare him. If your cat becomes stressed, this may lead to other unwanted behaviors. Give your cat her own plants. Cats might enjoy chewing or eating plants. If this is the case, it might be more difficult to keep your cat out of your own plants. You can purchase cat friendly potted plants at a pet store or supermarket. These plants are meant to attract cats and encourage them to chew or eat the blades. Put the cat grass in areas where your cat frequents around the house. If you put the grass near her bed or by her food or water bowl, she may make the connection that these plants are for her. If your cat has her own plants to chew, she might be less interested in your potted plants. Hang your plants. If your cat does not seem discouraged by barriers, repellants, or training, you may want to simply keep your plants out of her reach. Stop by your local hardware store and purchase hangers to hang your plants from walls or ceilings. Many people find they appreciate the aesthetic of hanging plants. If your cat is a renown climber, consider buying an old birdcage and placing a plant in their. This can be a fun, somewhat quirky decorating trick that will add some flavor to your home while keeping your cat away from your plants. Encourage your cat to use her litter box. If your cat is using a potted plant as a bathroom, you need to encourage her to use her litter box. There are several reasons a cat may dislike using her litter. Try to address any potential problems. Keep your litter box clean. Cats dislike having to urinate and defecate in dirty litter. If their box isn't clean to their liking, they'll make use of other objects around the house. Clean out your litter box at least once a day. Make sure your cat's litter box is easily accessible. A box with sides that are too tall may be difficult for your cat to climb in and out of. If you keep your litter box in a space that's often closed off, your cat will not be able to find the box when necessary. Conversely, a cat may be embarrassed or scared to use a box that's out in the open or in area where there's a lot of noise or commotion. If you have a multiple cat household, you may need to get another box. Cats sometimes become territorial about their litter boxes. Another box may encourage your cats to use their litter boxes instead of your plants. Try a different litter. Cats are sensitive about their litter and may dislike using certain brands. If your cat is having litter box issues, try a softer brand of litter. Keep in mind many cats dislike litter that is scented and might go outside the box to avoid it. Reward your cat for staying away from the plants. Cats in general respond better to positive reinforcement than negative reinforcement. When you see your cat leaving a plant alone, reward the behavior. Watch your cat around your plants. If she passes by the plant without digging at the soil, praise her. Call her name in a nice, soft voice and give her a treat or attention to reward her for staying out of the plants. Always reward your cat as soon as she passes by the plant without incident. Animals live in the immediate. In order for your cat to understand what behavior is desirable, you need to praise her in the moment. Be as consistent as you can. While you cannot constantly watch your plants, try to reward your cat every time you see her leave the plants alone. This helps solidify for your cat what behavior is appropriate. Do not punish your cat for digging or peeing in a plant. Cats do not respond well to punishment. Cats do not usually connect yelling, scolding, or time outs with a certain behavior. They may become agitated or scared when punished, which can lead to further acting out. If you see your cat getting into a potted plant, it's better to distract her with another toy or activity instead of yelling at her. Provide more entertainment for your cat. Cats may misbehave due to boredom, which can also cause stress and anxiety. If your cat does not feel engaged enough at home, she may take to digging up your plants. Try to provide your cat with more toys to combat the behavior. Make time each day to play with your cat. Try to schedule 20 to 30 minutes of playtime each day. You can drag a string across the floor for your cat to chase. You can also throw a toy for your cat to run after. Feather toys, which dangle feathers off the ends of strings, are a popular toy for cat owners. You should also get your cat toys she can play with on her own. This way, she won't get bored while you're not at home. Try getting your cat mouse or bird toys, which she can bat around the floor by herself. Interactive puzzle toys can be fun. A small bit of food or a treat is put inside a puzzle and a cat must figure out to get the reward. Some companies sell stimulating or calming DVDs to play on your television while you're away. These keep cats entertained when no one is home. Make sure your cat has access to windows in your home. Cats love to gaze at wildlife and activity outside.
Use stones or rocks. Try seashells. Place pine cones in a plant. Wrap the base of the plant in aluminum foil. Try double sided tape. Use citrus smell as a repellant. Try foul tasting substances. Startle your cat away from the plants. Give your cat her own plants. Hang your plants. Encourage your cat to use her litter box. Reward your cat for staying away from the plants. Do not punish your cat for digging or peeing in a plant. Provide more entertainment for your cat.
https://www.wikihow.com/Write-a-Performance-Appraisal
How to Write a Performance Appraisal
To write a performance appraisal, make sure to focus on the employee's strengths, as well as their weaknesses, and support each point with written feedback. If you need to be critical, make your criticism constructive by telling the employee how they can improve in specific areas. For example, instead of saying "make better sales calls," you could suggest that they work on their tone and pitch when speaking with customers. Then, end your appraisal on a positive note since it's easier to take critical feedback if the review ends with something positive.
Update that position's description. Before you begin reviewing an employee's performance, you should double-check that employee's description in your employment files. If the position's requirements or functions have changed at all in the last few years, that description will need to be updated. It would be unfair to the employee to evaluate them based on outdated position descriptions. Recognize the work that employee has done and the work they're expected to do this year, not in years past. Update the description to include any special skills or knowledge required to do the work and/or any specific tools or equipment needed. Identify expectations based on job roles/functions. In addition to reviewing the position description, you should also review the essential performance functions of that position. These functions will help you identify your own expectations for that employee. Performance functions vary by job, but they generally include: Accountability: This covers whether the employee is reliable and consistent. Accountability may include punctuality, ability to meet deadlines, respect for the organization and its employees, and ability to meet or exceed performance expectations. Production standards: These should be objective, measurable accomplishments performed within specific time frames. For example, a person picking stock in a distribution center might be expected to pick 100 pieces an hour. Job knowledge: This may include the employee's professional skills, ability to assist coworkers, and willingness to continue developing their knowledge and abilities. Required knowledge might also include operating, maintaining, and instructing others with special tools and equipment. Communication: This may include communication skills, or it may cover an employee's ability to work collaboratively and seek feedback from other employees. Interpersonal relations: This generally deals with how the employee treats their colleagues, and whether the employee is tactful and respectful of others. Customer service: If the employee's position involves customer service, you may want to include evaluations on patience, approachability, reliability, and the employee's commitment to following up with customers as needed. Review last year's performance appraisal. As you prepare to assess an employee's performance over the past year, it's important to review what you (or perhaps another manager) said about that employee last year. There may be significant improvements made, or the employee's performance may have gotten worse; either way, you should know in advance where things stand. Look into performance reviews for the past three years, especially noting whether such reviews have been performed by other people. Note any employee comments about past reviews. Document the employee's performance. The best way to begin a performance appraisal is to document the work that a given employee has done. Take note of both what the employee has done in their position and how they did it, whether the things you document are good or bad. Reviews should be as objective as possible based upon viewable, measurable results. If subjectivity is required, note justifications in the review. In order to complete a performance appraisal, you will need to decide on some type of measurable, quantitative method of documenting and evaluating performance. Any time an employee commits an infraction, it needs to be documented in that employee's personnel file. These infractions should be reviewed and compiled during that employee's performance appraisal. Tie any performance praise or infraction reprimand with specific rules and policies at work. Make sure all rules and policies are enforced equally for all employees. Get feedback from the employee and their co-workers. An important part of the appraisal process for many employers is seeking feedback from each employee's coworkers and from the employee himself or herself. This allows managers to get a better feel for how an individual views their job and how that employee's coworkers view their performance. Ask an employee's coworkers how that individual performs at work, both independently and in collaboration with others. You should specifically ask about both the accomplishments of that employee and any areas that their colleagues believe need improvement. Remember that co-workers' comments are always subjective and often based upon their relationship with employee. Rather than relying upon single interviews, indicate the use of 360-degree appraisals. Give your employee regular feedback between performance reviews. Your employees should not go into their performance reviews feeling blindsided. If there are elements of an employee's performance that need improvement, let that employee know in a casual (yet professional) way. Likewise, if an employee is doing a good job, give that person praise when you see them at work. The employer should have written history of any reviews and feedback, with evidence that the employee understands the reason for a negative comment and the expectations for improvement. Choose an appraisal format. Before you begin an employee's performance appraisal, you'll need to decide how to review that employee's work. There are several different ways of organizing/structuring your appraisal. Three of the most common include: Open-ended: Rather than using a rating scale, an open-ended appraisal is an open-ended written evaluation that can include any thoughts that the appraiser chooses to include. This format is preferable if you only manage a small number of people. Structured response: The structured response appraisal is a middle-ground between open-ended and checklist evaluations. It consists of a series of topics/questions within a set of performance parameters, which you fill in according to the employee's performance. Remember that these responses need to be based on observation of results, not speculation of motive or attitude. Checklist: The checklist appraisal is generally used by managers with a large number of employees to evaluate. It consists of a list of performance appraisals and a numerical ranking of how a given employee performs in each category (for example, on a scale of 1 to 5). Ranking employees in groups against others can be an effective way to recognize low performance. Many company automatically terminate the lowest 10 percent if no improvement is made. Consider what's actually been achieved. It can be very easy to confuse accomplishments and achievements with activities. Activities are what workers perform on a day-to-day basis by coming to work; accomplishments are the results or outcomes of an employee's activities and hard work. As you assess an employee's performance, you'll need to distinguish between that employee doing their job and actually accomplishing things for the company. Make a point of praising good work on the employee's part, but have concrete accomplishments to praise. You should especially praise good work if the employee is doing the work of multiple people. Many employees get saddled with extra work after downsizing, yet they never get recognition for that extra effort. Focus on the entire reporting period (most likely a year). Focusing on one bad incident from the last month and ignoring the last 11 months of flawless work is unfair and unhelpful for most employees. Justify each part of the evaluation. It may seem obvious, but a performance appraisal is only valuable to the employee if it provides specific feedback on areas that need improvement. It should also address specific things the employee is doing well, and provide encouragement in all areas of performance. Dedicate time to each individual objective being reviewed. Be honest and fair in your assessment, and don't play favorites among your employees. Support every score on the evaluation, whether good or bad, with written comments and feedback. Make sure your criticism (if any) is constructive. It's not helpful to tell someone they're bad at doing something; instead, tell them how to improve that aspect of their job. As a manager, ask and focus on how you can help employee reach goals. In other words, be people-oriented to achieve high standards, rather than process-oriented. Focus on each employee's strengths and weaknesses, and be sure to give your employee new performance goals for the coming year. Let employees know that improvement can lead to benefits like a salary increase or a promotion to a better position. Set SMART goals and objectives for the position. If the employee has areas that need to improve, you'll need to give that individual the tools to improve their performance. The best goals are called S.M.A.R.T. goals, an acronym for Specific, Measurable, Attainable, Relevant, and Time-bound. Specific goals should use exact language and target the precise aspects of performance that need improvement. For example, instead of saying "Make better sales calls," you might suggest that the employee work on their tone and pitch with customers. Measurable goals should be easily tracked. You should have a clear indication of what needs to be done, how much change needs to be made, and when it needs to happen by. Attainable goals are realistic and feasible for an employee to accomplish. Rather than expecting an employee to single-handedly turn the company around, you should expect that employee to improve their sales numbers, for example. Relevant goals link the employee's performance with quantifiable results that relate to their function in the workplace. For example, a customer service employee may be asked to increase the number of disgruntled callers they're able to keep as customers. Time-bound goals have a specific start and end date. For example, a time-bound goal might be to improve customer satisfaction ratings within the next six months. End the review on a positive note. Even the most critical performance appraisal should end with something positive. As a manager, you'll have to evaluate the work an employee has done to find something positive you can commend. It's typically easier to take critical feedback if the review ends with something positive. Think about everything that employee has done over the last year, including how that employee interacts with other colleagues, to find something positive you can praise. Follow up with quarterly or mid-year reviews. While annual reviews are very common, some managers like to follow up with employees between those big reviews. These may be done quarterly or at the mid-year point, but the goal is to evaluate each employee's progress so that the employee isn't blindsided by more criticism during the next annual review. You can follow up with employees through formal performance appraisals, or informally through a one-on-one conversation with each employee (if this is feasible). Praise improvements and corrective changes the employee has made. Give them credit for all their hard work. Point out any performance aspects that have not improved with your recommendations or have gotten worse since last year's review. Give yourself enough time to reflect and plan a response. Your self-evaluation may be what your manager basis your performance review on, or it may simply be a tool to assess how you feel you're progressing. Either way, it's important that you think carefully about what you want to say about your work. You should never rush through a self-evaluation. That appraisal may end up in your personnel file, or it could be reviewed when you're up for a promotion, so make it count. You shouldn't need weeks and weeks to plan a response, but you may want to take at least a day or two to look back on everything you've done in the last year. Assess your work honestly. Your self-evaluation shouldn't be a giant pat on your own back. It should be an honest assessment of your performance over the last year, factoring in both the good and bad aspects of your work. Avoid false modesty and take credit for your achievements. By the same token, though, make sure you don't inflate your performance assessment either. Try to frame your shortcomings as learning experiences. For example, you might say, "I lost three customers this year; however, in the process, I learned more efficient ways of keeping customers satisfied with our performance, which will help keep future customers with us." Acknowledge how you meet your responsibilities. In any self-evaluation, it's a good idea to begin by acknowledging what is expected from someone working in your position at your employer. This helps establish a baseline by which your performance can be evaluated. If using an open-ended format, spend a few sentences addressing what your position entails. Then address how you actually meet (or fail to meet) those responsibilities, and suggest ways you might improve your work. For example, you might start by writing a sentence or two on what's typically expected from your position. Then spend the rest of the paragraph talking about how you meet, fail to meet, or exceed those expectations. If using a structured or checklist format, your evaluation should already include some general markers of what's expected of your position (usually included in the questions). Rate your work based on how well you actually meet those expectations. Include performance competencies for both your professional skills and your behavior in the workplace, no matter what format you're using. Identify areas that could use improvement. Your self-evaluation should include some aspects of your performance that need work. You shouldn't be self-loathing in your assessment, but you should be able to realistically identify things that you could be doing differently. If you're not sure about how to write about areas of improvement for yourself, ask a trusted colleague or manager how to proceed with this part of the evaluation. The key is to write about your shortcomings as a learning experience. For example, instead of saying "I lose a lot of clients," you might say, "One area in need of improvement is managing ongoing client relationships. I've learned from experience that ______ is the best approach." Talk about specific instances where you struggled with a project but managed to learn something valuable (ideally after succeeding with that project). Use the self-evaluation as an opportunity. While different employers use self-evaluations in different ways, one thing is common: you can use this space to talk about what you want for your professional future. Don't be pushy or demanding, but offer hints of where you see yourself in the next few years at that company. Talk about the aspects of your current position that you find most exciting. Suggest some different ways that you can focus more time and attention on the things that excite you. Ask about being included in meetings that deal with those exciting job elements, or request time and/or funding to enroll in some type of continued education or training opportunities. For example, you might say, "Because of my interest in _____ at my current position, I think I might find working in _____ highly rewarding. I believe my skills could significantly help the _____ department. Use these discussion points to subtly hint that you'd like to take on more responsibility at your workplace. Over time, taking on more responsibility could lead to a promotion or a raise.
Update that position's description. Identify expectations based on job roles/functions. Review last year's performance appraisal. Document the employee's performance. Get feedback from the employee and their co-workers. Give your employee regular feedback between performance reviews. Choose an appraisal format. Consider what's actually been achieved. Justify each part of the evaluation. Set SMART goals and objectives for the position. End the review on a positive note. Follow up with quarterly or mid-year reviews. Give yourself enough time to reflect and plan a response. Assess your work honestly. Acknowledge how you meet your responsibilities. Identify areas that could use improvement. Use the self-evaluation as an opportunity.
https://www.wikihow.com/Make-Homemade-Butterscotch
How to Make Homemade Butterscotch
To make homemade butterscotch, start by adding 1 cup of sugar to a pot and pouring in enough water to cover the sugar. Then, bring the mixture to a boil, stirring it constantly so it doesn't burn or stick to the bottom. Keep stirring and adding water until the mixture turns into a brown syrup. Next, take the pot off the heat and add 1 tablespoon of butter, a shot of cream, and 1 teaspoon of vanilla. Finally, heat the mixture until it's 270 degrees Fahrenheit and then pour it into a bowl for storage.
Take the sugar and put it into a pot. Pour in some water. About enough to cover the sugar Turn the stove top onto high so the water starts to boil. Start stirring the sugar right away to keep it from sticking to the bottom and turning into toffee. Keep stirring and adding water until the sugar and water mixture turns into a Brown syrupy mixture. What you have now made is a light caramel syrup. Remove from heat. Add the butter and stir it into the syrup. Also add a shot of cream and a teaspoon of vanilla. Put back onto the stove but heat it until it's at the "soft crack" stage. The soft crack stage is about 270-290°F or 132-143°C. You should have a concentration of about 95% sugar. If you heat it too long then it will turn into toffee. Keep heating until it is thick but still fluid. Immediately pour it into a bowl or container. Make sure you keep stirring it otherwise it will thicken and become a toffee like substance. Let the butterscotch cool Enjoy the great taste of butterscotch.
Take the sugar and put it into a pot. Pour in some water. Turn the stove top onto high so the water starts to boil. Start stirring the sugar right away to keep it from sticking to the bottom and turning into toffee. Keep stirring and adding water until the sugar and water mixture turns into a Brown syrupy mixture. Remove from heat. Add the butter and stir it into the syrup. Put back onto the stove but heat it until it's at the "soft crack" stage. Keep heating until it is thick but still fluid. Immediately pour it into a bowl or container. Let the butterscotch cool Enjoy the great taste of butterscotch.
https://www.wikihow.com/Tell-if-a-Girl-Is-Trying-to-Steal-Your-Boyfriend
How to Tell if a Girl Is Trying to Steal Your Boyfriend
It can be tough to know if a girl is trying to steal your boyfriend or just being nice, but you can clear any questions in your mind by observing her behavior and talking with your boyfriend. When the 2 of them are together, notice how much she touches him or laughs at his jokes, as these can be signs that she's interested in him. If your boyfriend is secretive about his texts with her or if you notice that they text more than normal, consider that a red flag. Try to find a time when you can talk to your boyfriend about these behaviors in a calm way. Avoid confronting him about it when you're angry and instead focus on how you can make your relationship stronger by establishing boundaries.
Notice how she flirts. Just because she flirts with your boyfriend does not mean she's trying to steal him. She might flirt with him to build up her own self-esteem or because she wants to be friends with him. Does she flirt with everyone, or just with your boyfriend specifically? If she generally comes off as flirty, it's doubtful that your boyfriend is a special case. If she makes special effort to flirt with your boyfriend, she might have a crush on him.Here are some flirty behaviors to watch for: She puts her hand on his arm or touches him frequently. She makes eye contact with him. She laughs at all of his jokes. She moves her body so that she faces him. She initiates conversation with him. See if she wants to be alone with him. If the girl wants to be alone with your boyfriend, it demonstrates that her flirting is not just for social power and self-esteem. Make note of when they spend time alone together. Look out for the following things: She invites him for outings where it will be just the two of them, such as the movies or lunch at a coffee shop. She asks him to do her favors (such as change a lightbulb) where he would go somewhere alone with her. She asks him to go on walks with her. When he says he's going to do something, such as get a glass of water in the next room, she invites herself and goes with him. See if she texts or calls him frequently. Is your boyfriend secretive about his texts with her? Does she call or text him more than you would with a platonic friend? Although this communication does not mean that she wants to be more than friends, it can be a red flag. If you see your boyfriend texting someone frequently, ask him who it is. If he is dodgy or defensive about it, it might be her. Going through your boyfriend's texts might be an invasion of privacy. If he seems as though he is lying, have a conversation with him about trust. Acknowledge your jealousy. Naming your jealousy is the first step to overcoming it. Let yourself feel your jealous emotions for a little bit. Jealousy in small doses can be a positive thing for a relationship because it reminds you that you want to be in a monogamous relationship. However, do not let your jealousy consume you. Name it as jealousy and try to mentally separate it from the rest of your life. Know that you don’t have to act on jealous feelings. Jealous feelings are only feelings, after all. Understand that what you think and what occurs in reality may not be identical. Accept your jealous feelings as jealous feelings, but do not mistake them for what is actually happening. These jealous feelings are separate from your feelings for and your relationship with your boyfriend. Think about your own positive traits. Write down three things you like about yourself everyday. For every time you give yourself a put down, give yourself a compliment, too. Improving your own self-esteem and focusing on your own positive qualities will remind you that you are an awesome person to date. Make a list of what makes you uncomfortable. Think about what specifically makes you uneasy in this situation. Is it that you feel that your boyfriend is paying more attention to her than to you? Do you wish that your boyfriend would spend less time with his friends and more time with just you? Try to pinpoint what exactly makes you uncomfortable. Here are some examples of specific situations that might make you uneasy: The girl touches your boyfriend in what you think is an inappropriate way. On weekends, your boyfriend spends more time with her than he does with you. Your boyfriend texts or calls her when you two are spending quality time together. They flirt in front of you. Wait a day. Let your thoughts sit while your jealousy simmers down a little bit. Make sure that the issues you address in your list are really what is bothering you. Look again at your list the next day and revise it. Talk to your boyfriend in a quiet, calm setting. Designate a time to have a conversation just the two of you. Don't talk to him when you are initially upset. Instead, address the issue when you are both feeling calm and rational. Here are some ways to begin the conversation: “I've been feeling that you've been spending more time with her than with me the past couple of weeks, and it's been making me feel insecure.” “I love that you're happy with your friendship with her, but the way she interacts with you sometimes makes me uncomfortable.” “I am happy with our relationship, but I think there are ways that I could feel more valued and respected.” Set boundaries for the relationship. Each couple has their own "rule book" — some couples would seeing going to the movies with another girl as highly inappropriate, whereas other couples would consider this and other intimate contact okay. Having an open conversation about what each partner expects is key to guiding acceptable behaviors. Be clear about your needs — your boyfriend may have no idea his friendship or flirtation with this other girl upsets you. Work on defining these expectations with your boyfriend. You might say something like, "I don't want you to give up your friendships with other girls, but I would appreciate it if your focus is on me when we spend time together, and not on texting her." Don't set boundaries that are vague or manipulative. Something like, "I want to spend more time with you" isn't specific enough. Try saying, “I want to spend more time together just the two of us. Could we designate a date night?” Let your boyfriend know what is and is not acceptable to you. If you are not comfortable with him giving another girl a back massage, let him know that feels disrespectful to your relationship. Be open to listening to your boyfriend's perspective and his boundaries as well. Speak from the “I” perspective. Address the concerns you have about your boyfriend's relationship with the other girl calmly. Do not accuse him of infidelity. Focus on constructive ways to improve your relationship. Use specific language to ask him to change certain things about the way he interacts with the girl. Here are some examples of what you could say: “I feel really uncomfortable when you choose to go to the movies alone with her on Friday night. I would like to go with you or would prefer you go in a group with other people, too.” “I feel hurt when we're spending time together and you spend that time texting with her and laughing at your inside jokes.” End on a positive note. Finish your conversation by giving your boyfriend a compliment or by showing affection for him. If you're working through the problems in your relationship, that's a positive thing! Here are some examples of good compliments: "I really enjoy when we spend quality time together." "I feel that you really listen to me when I'm having a problem." "You make me feel happy and supported." Do new things together. Sharing experiences and making new memories together will strengthen the bond of your relationship. Here are some things you could try together: Take a Zumba class. Make an elaborate dinner together. Go away to a new place for the weekend. Drive a couple hours to an especially beautiful hike. Learn to surf. Volunteer at an animal shelter. Take a photography class. Designate “quality time” every week. Designate a period of time (it doesn't matter how long or short it is!) when you and your boyfriend promise to focus only on each other. Cook dinner together, watch a movie, or just talk about your day at school or work. Making time for one another is an important way of strengthening your relationship. Ask the right questions. Make your partner feel loved and respected. Effective communication is key to any good relationship. Here are a few questions you can ask that will create productive conversations for you and your partner: "How can I help you?" "What do you love about our relationship?" "What 'little things' can I do to show you I love you?"
Notice how she flirts. See if she wants to be alone with him. See if she texts or calls him frequently. Acknowledge your jealousy. Know that you don’t have to act on jealous feelings. Think about your own positive traits. Make a list of what makes you uncomfortable. Wait a day. Talk to your boyfriend in a quiet, calm setting. Set boundaries for the relationship. Speak from the “I” perspective. End on a positive note. Do new things together. Designate “quality time” every week. Ask the right questions.
https://www.wikihow.com/Scrunch-Hair
How to Scrunch Hair
If you want to scrunch your hair to get curls and extra volume, wash and condition your hair, then comb out any tangles with a wide-tooth comb. Use your fingers to separate your hair into small sections, then grab each section and wrap it up in a soft towel or a cotton T-shirt. Gently apply pressure to squeeze any excess water out of your hair. Once it's mostly damp, flip your hair upside-down and apply a quarter-sized amount of styling mousse or gel to your hair, scrunching the ends up towards your scalp as you go.
. Wash and condition your hair Use a volumizing shampoo and work it well into your hair before rinsing. Apply your conditioner, allowing it to soak in for a few minutes before you rinse your hair. If you have tangles in your hair it can end up looked a bit ragged after scrunching. Work any tangles or knots out of your hair with a wide-tooth comb while in the shower. It's easiest to do this while the conditioner is still on your hair. Towel-dry your hair. Separate your hair into small sections by hand. Grab a single section at a time and place it inside your towel. Then, apply pressure to squeeze out any excess water. Repeat until you've finished all of the sections. You can also use a cotton T-shirt to wring out the excess water from your hair. Many people find that the thinner cloth helps to create better waves and reduces frizz. If you have already curly hair, a t-shirt will also prevent the curl from breaking down. Using a microfiber towel works in the same way as using a t-shirt. To give your hair even more texture, you can use a towel to wrap it up on your head like a turban right after stepping out of the shower. Keep it up like this for 2 minutes. The heat from your shower will start to produce waves in your hair. Flip your hair upside down. Bend over and let your hair fall down towards the ground. Gradually work your fingers through the exposed underside of your hair, smoothing out any knots. You can use the towel to further dry off any additional damp spots in your hair. However, most of the work in this step should be done with just your bare hands. Work in a curl-enhancing product. With your head still bent down, apply a quarter-sized amount of styling mousse into one palm and press your hands together. Then, starting at the roots, gather your hair in your hands and scrunch it up. Your hand movement should look almost like it would if you were wrinkling up a piece of paper in your hand. Stand back upright and continue applying the mousse. Mousse is not your only option. You can also use other products, such as gels, sprays, or serums. Just select a product that advertises a strong degree of hold, especially if you have thin or straight hair. Don't apply the mousse or other products to the very tips of your hair. This can lead to a greasy, heavy look. Push small sections of hair towards your scalp. Once you've finished working in the product, continue moving your hands in a scrunching motion across your hair. For the areas around your face, do a precise scrunch by placing a small section of hair in your palm and folding it up like an accordion before releasing it. Let your hair continue to air dry. Repeat the all-over hair scrunching every 5 to 10 minutes until all of your hair feels dry to the touch. It's best not to use the hair dryer to speed up the process, as it can pull apart the waves that you've created. Towel-dry your hair. If your hair is wet from the shower, grab a towel and dry it in small sections at a time. Place each section of hair inside the towel. Then, apply gentle pressure until most of the excess water is absorbed. Repeat until all of your hair feels damp, not soaking wet. Clip your hair up for extra curls. After towel drying your hair, get a number of small and medium butterfly hair clips. Fold up small sections of your hair and place them into the clips against your scalp. Arrange the clips in a haphazard fashion to achieve that beachy, wavy look. This is another way to create extra texture as your hair finishes air drying. If you don't have butterfly clips, you can also wind your hair up into mini buns against your head. Hold these buns in place using bobby pins or hair ties. You can do as many bunches or buns as you like. Fewer buns will create larger, looser waves, while many buns will give you smaller, tighter curls. Spray with hairspray. While the clips are still positioned in your hair, get a can of strong-hold hairspray. Apply it all over your hair in even amounts. Let your hair stay in the clips for about 30 minutes after you finish spraying. This will give your hair enough time to set into waves. Depending on how fast your hair dries, you may need to leave the clips in longer than 30 minutes. Try to use a hairspray that makes your hair feel soft after it's applied. Some hairsprays can leave behind a crunchy, rough texture. Remove the clips. Take the clips out one-by-one. Use your fingers to gently release the hair and pull it slightly downwards. When all of the clips are out, do at least 1 round of all-over hair scrunching with your fingers. Work out any rough spots caused by the hairspray, too. Whatever you do, do not brush your hair out with a hairbrush or comb. This will undo the curls and cause your hair to look frizzy. If you're not 100% happy with how the curls turned out, it's okay to cheat and use a curling tong to give a little extra definition. Apply some hair gel or serum to the tips of your hair. Squeeze out a dime-sized portion of gel or serum onto your fingertips. Gently work the product into the bottom edges of your hair. This will make your ends appear shiny and vibrant, instead of flat and dull. It will also help to prevent frizzing. Attach a long-finger diffuser to your hair dryer. A diffuser is an attachment that fits on the end of your blow dryer right where the air comes out. You can purchase them online or at a beauty product store. Most diffusers are wide-mouthed with a bowl or cup at the end where the air gathers. A diffuser is quick way to get a scrunched look with minimal damage to your hair. Diffusers help to evenly disperse the air flow. Turn the hair dryer's speed and heat settings to low. It's important to use a low heat setting because it is less likely to cause frizziness. A low setting will also keep your hair from being damaged or burning as you dry it. Dry your hair with the diffuser. Flip your head upside down and place your hair in sections into the diffuser bowl. Try to keep the diffuser about two to three inches away from your scalp. As you move the diffuser around, scrunch up your hair with your fingers. This option is best used as an alternative to towel drying immediately after a shower. Apply some hairspray or gel. When your hair is about 80% dry from the diffuser, flip it back up. Then, lift your hair slightly away from your scalp and spray hairspray over it. Or, squeeze a dime-sized about of styling gel into your palms and work them through your hair from slightly away from the roots to the tips. Hair gel can provide a firmer hold. However, it can also make your hair look greasy if it's overused. If you use a light coating of hairspray, you may need to reapply throughout the day to avoid frizziness.
. Towel-dry your hair. Flip your hair upside down. Work in a curl-enhancing product. Push small sections of hair towards your scalp. Let your hair continue to air dry. Towel-dry your hair. Clip your hair up for extra curls. Spray with hairspray. Remove the clips. Apply some hair gel or serum to the tips of your hair. Attach a long-finger diffuser to your hair dryer. Turn the hair dryer's speed and heat settings to low. Dry your hair with the diffuser. Apply some hairspray or gel.
https://www.wikihow.com/Make-a-Water-Fountain
How to Make a Water Fountain
To make a water fountain out of bamboo, choose a large bowl with a wide opening to form the base. Next, get 3 pieces of bamboo with a 3/4" diameter that are long enough to fit over the bowl's opening. Then, cut a piece of bamboo with a 2-inch diameter down to 6 inches and miter one end to create a spout. Use twine or string to lace the 3 pieces of bamboo together to create a platform and fit it over part of the bowl's opening. Finally, glue the larger piece of bamboo to the platform at an angle.
Gather your materials. You'll need a 14", 7", 6", and three 4" terra cotta saucers. You'll also need 6" and 4" flower pots, a fountain pump, 1/2" rubber tubing, silicone sealant, clear spray sealant, a round file, and a drill with a masonry bit. Prepare the base. Spray the inside of the 14" saucer with the spray sealant. Do three coats in total, with dry time between them. Drill and file the pots and saucers. Soak the rest of the flower pots and saucers to make them easier to shape and drill. Drill a 1/2" hole for the rubber tubing in the 7" saucer, with a wood block underneath it for support. Then file four notches in the lips of the 6" pot and one of the 4" saucers. File downward angle large notches in the 7", 6", and one of the 4" saucers. These will be the downspouts. Assemble the main fountain. With the pump on the 14" saucer, attach the rubber tube to the pump and then then side it up through the hole at the bottom of the 6" pot (with the pot upside down). Arrange the pot so that the cord for the pump goes through one of the notches on the lip of the pot. Now place the 7" saucer on top, facing up. Trim the extra tube, leave about a 1/2", and then seal the edges around the tube with silicone. Assemble the rest of the fountain. Place the 4" flower pot upside down and top it with the 6" saucer, and the 4" saucer with the lip on top of the 4" saucer with no cuts. Arrange the saucers and pots so that the downspouts pour into each other. Finally, place the 4" saucer with the notches upside down so that it covers the hole with the tube. Water should flow up from the bottom, pour out the 7" saucer, into the 6" saucer, into the 4" saucer, and then back into the 14" saucer so that the process can start again. The notches allow for water flow, so if you're having circulation problems, try making the notches bigger. You may need to stabilize the fountain by gluing these components together, or by lashing them down with twine. Add finishing touches. Fill your saucers with river stones or other flow-friendly materials, and then add plants or other decorations to your fountain. Enjoy! Get a nice, large bowl or pot. This will be the main part of your water feature. A wide opening is important here. Get and cut your bamboo to size. You'll need 3/4" diameter bamboo cut long enough to fit over the opening of your pot. You'll also need a larger ~2" diameter piece of bamboo, cut to about 6" in length. Miter one end of this piece to create the spout. Assemble your platform. Using twine or string, lace the three narrow pieces of bamboo together into a platform which can be fit over the back half of the pot. Attach the larger piece of bamboo to the platform using glue, but attach it at an angle (using a wedge) so that the spout is angled down towards the center of the pot slightly. Assemble the fountain. Place the pump at the bottom of the pot. Connect the tube and run it up and behind the platform. Place the end of the tube in the bamboo spout so that it goes about 2" in, and then tape the tube in place against the pot (not anywhere that will get wet). Add water and start the pump. Add water into the pot and then start your pump. Everything should be working. Now you just have to make it pretty! Add finishing touches. Fill the bottom of the pot with river rocks and add some fake plants around the spout to cover up evidence of the pumps. Enjoy your new fountain! Get a large decorative bowl or pot. It should be glass or something else that is waterproof. It should not have any holes or method for water to escape. Get shells. You'll most importantly need a large whelk or conch seashell. The rest of the seashells can be random jumbles. You'll also probably want some river or beach rocks. Drill the hole. You'll need to run a tube from the pump and into the large shell. Get a rotary tool with a ceramic drill bit and start with the smallest size, then work your way up until the hole is large enough to fit the tube through. This will probably be around 3/4". If you run out of rotary bits that are large enough, use a round file to get the hole to size. Sand the hole smooth afterward to remove any glass burrs and rough edges. Assemble the pump. Place the pump in the bottom of the bowl. Attach a rubber tube to the pump and then fit the other end into the large shell. Seal the tube. Use silicone sealant around the opening to make it watertight and help keep the tube in place. Allow the sealant to set. Finish the fountain. Cover the pump in rocks and then shells or other waterproof decorative items. Set the large shell on top and angle the spout slightly downward. Add water and turn on the pump. You're done! Enjoy your fountain!
Gather your materials. Prepare the base. Drill and file the pots and saucers. Assemble the main fountain. Assemble the rest of the fountain. Add finishing touches. Get a nice, large bowl or pot. Get and cut your bamboo to size. Assemble your platform. Assemble the fountain. Add water and start the pump. Add finishing touches. Get a large decorative bowl or pot. Get shells. Drill the hole. Assemble the pump. Seal the tube. Finish the fountain. Add water and turn on the pump.
https://www.wikihow.com/Cook-Portobello-Mushrooms
How to Cook Portobello Mushrooms
To cook portobello mushrooms, first remove and discard the stems from 3-4 portobello mushrooms. Scrape the underside of each cap with a spoon if you'd like to remove the gills. Use a damp cloth to wipe the mushrooms clean. Then, dice 1 shallot into small, 1-inch (2.5 cm) pieces. Peel 1 clove of garlic and dice it as thin as you can. Next, pour ¼ cup (60 mL) of olive oil into a mixing bowl and add ¼ cup (60 mL) of balsamic vinegar, the diced shallot, the garlic, and some salt and pepper to taste. Add a pinch of parsley, thyme, basil, or rosemary for even more flavor. Whisk the ingredients together until they're thoroughly combined. Place the mushrooms inside a sealable plastic food bag and pour the marinade mix inside of it. Seal the bag and place the mushrooms in the fridge for 30 minutes. To bake the mushrooms, spray a baking dish with cooking spray and set the mushrooms down inside of it. Bake the mushrooms at 400 °F (205 °C) for 20 minutes, flipping them over halfway through. To grill the mushrooms, place them stem-side down on the grill and cook them for 10 minutes, flipping them over halfway through.
Preheat your oven. Position your oven rack so that it is in the center of the oven and preheat to 400 °F (204 °C) degrees. Clean your mushrooms. Use a damp or dry cloth to wipe your mushrooms clean. Remove the stems. You can discard the stems or chop them up and cook them. You can also slice your mushrooms if you prefer. To remove stems, hold the cap of the mushroom in your dominant hand and gently twist the stem with your other hand. You can scrape out the gills with a spoon if you prefer. Mix your marinade. In a small bowl, combine 1/4 cup olive oil, 1/4 cup balsamic vinegar, 2 1 clove minced garlic, 1 chopped shallot, salt and pepper to taste, and a sprinkling of fresh or dried herbs. Whisk together until mixed. Marinade your mushrooms. Place your mushroom caps (and stems if desired) in a large Ziploc bag. Pour your marinade mixture into the bag and gently work it around the mushrooms. Seal the bag and lay it flat in the refrigerator for 30 minutes. If you marinade your mushrooms for longer, they can soak up more marinade than they can handle and become mushy. It helps to flip the bag occasionally. Roast your mushrooms. Using metal tongs, gently remove your mushrooms from the bag and place them on a baking sheet sprayed with non-stick cooking oil. Place the baking sheet in the preheated oven for 10 minutes. After 10 minutes, use metal tongs to flip the mushrooms and cook for an additional 10 minutes. Serve. Enjoy as an entrée or as a side dish. Serve with any left over marinade as a dipping sauce. Drizzle with Balsamic vinegar reduction or an oil & vinegar dressing. Prepare your grill. Preheat your grill and brush the rack clean. Spray the rack with cooking oil. Clean your grill after preheating it and just before you start to cook. The heated grease and food remains should scrape right off. Clean your mushrooms. Use a paper towel or cloth to gently brush any dirt from your mushrooms. If you'd like, you can also give the mushrooms a quick rinse in cool water, but you don't have to. Prepare your mushrooms. Remove the brown gills from the undersides of mushroom caps using a spoon, and discard gills. Remove stems; discard. Season the mushrooms. Combine 1/2 teaspoon oil, 2 tablespoons fresh lemon juice, and 2 tablespoons soy sauce in a small bowl; brush over both sides of mushroom caps. Mix your filling. Combine 2/3 cup chopped tomato, 1/2 cup shredded cheese, 1/2 teaspoon oil, 1/2 teaspoon finely chopped fresh or 1/8 teaspoon dried rosemary, 1/8 teaspoon black pepper, and 1 crushed garlic clove in a small bowl. Grill your mushrooms. Place the mushroom caps, stem sides down, on grill rack coated with cooking spray, and grill for 5 minutes on each side or until soft. Grill the mushrooms stem sides down first, so that when they're turned they'll be in the right position to be filled. Fill your mushrooms. Using metal tongs, gently flip your mushrooms over so the cap side is down. Spoon 1/4 cup tomato mixture into each mushroom cap. Cover and grill 3 minutes or until cheese is melted. Sprinkle with parsley. Since the garlic doesn't really have time to cook, the mushrooms will have a strong garlic flavor. If you prefer, you can use less garlic or none at all. If you want to plan ahead, remove the gills and stems from the mushrooms and combine the filling, then cover and chill until ready to grill. Clean your mushrooms. Use a damp or dry cloth to wipe your mushrooms clean. Remove the stems. You can discard the stems or chop them up and cook them. To remove stems, hold the cap of the mushroom in your dominant hand and gently twist the stem with your other hand. You can scrape out the gills with a spoon if you prefer. Slice your mushrooms. Place your mushrooms on a cutting board and slice them with a sharp knife. Aim for about 1/4 inch slices. Always slice away from your hand and fingers. Prepare your seasoning. Heat your skillet on medium heat and sauté 1 minced garlic clove in 1/4 cup olive oil until garlic is tender. Add parsley. Sauté your mushrooms. Drop your sliced mushrooms into the pan for 3 to 5 minutes, turning once. Dust mushrooms with 1/4 cup parsley, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Mushrooms are cooked when they are tender and browned. Serve. Enjoy immediately as an entrée or side dish. Try some different seasoning ideas. Here comes the fun part. Stuff or sprinkle your mushrooms with breadcrumbs or drizzle them with pesto sauce. Dust them with a pinch of salt and pepper or stack them with slices of eggplant or roasted peppers. Experiment with your favorite seasoning combinations to make new and exciting variations. Make a mushroom burger. Portobello mushrooms caps roasted, baked or sautéed create the perfect filling for a burger. Pair them with a toasted bun, chopped tomato, melted shredded mozzarella, avocado, and your favorite condiments. Mix a creative salad. Toss your sliced mushrooms with a salad of mixed greens, arugula, or your favorite lettuce, or mix with sautéed kale or string beans. Finished.
Preheat your oven. Clean your mushrooms. Mix your marinade. Marinade your mushrooms. Roast your mushrooms. Serve. Prepare your grill. Clean your mushrooms. Prepare your mushrooms. Season the mushrooms. Mix your filling. Grill your mushrooms. Fill your mushrooms. Clean your mushrooms. Slice your mushrooms. Prepare your seasoning. Sauté your mushrooms. Serve. Try some different seasoning ideas. Make a mushroom burger. Mix a creative salad. Finished.
https://www.wikihow.com/Encourage-an-African-Grey-Parrot-to-Speak
How to Encourage an African Grey Parrot to Speak
To encourage an African grey parrot to speak, try to talk to it regularly and use an enthusiastic tone, since African grey parrot's learn words faster when they're spoken with energy and excitement. Similarly, try to speak loudly and clearly so your bird can easily hear what you want it to repeat. Start with simple words like “hello,” “goodbye,” and your bird's name. Additionally, you can train your bird with rewards by giving it a treat after you say a phrase. Then, once it's trained to expect a treat, wait for it to say the word before rewarding it.
Talk to your bird regularly. Make it a habit to speak to your bird even before you start training it to mimic what you say. African greys are social birds who want to interact with you. They will learn to talk so that they can fit into the household as they would into a flock in the wild. However, your bird will only learn to talk if it recognizes that it's how you communicate. Tell them about your day and what you are doing. For example, say, “Time to feed Henry,” “Let's watch TV,” or “Bedtime.” Start with simple words. Begin with easy single words like “Hello,” “Goodbye,” and your bird's name. Once your bird has mastered simple words, you can try to teach it phrases. Say words and phrases the same way each time. Your bird will learn through repetition and recognizing patterns, so be consistent with your phrasing. For example, you can teach your parrot to say “Hello” when you walk in by saying "Hello" each time you enter. However, it won't learn to greet you if you sometimes say things like, “Hey,” “What's up,” or “Howdy.” Use an enthusiastic tone. Your bird will best learn phrases that are said with energy. Owners are often upset when they spend weeks trying to get a bird to say “Thank you” only to have it learn “Shut up!” after hearing it once. Use an excited tone when you say what you want the bird to learn so that it wants to mimic the word or phrase. Speak loudly and clearly. Don't shout, but use a volume that makes the word or phrase easy for your bird to pick up. This will help your bird hear you clearly so that it can possibly mimic the sounds. Be sure to enunciate your words rather than mumbling them, as your parrot will not be able to accurately mimic the sound if it's muffled. Some birds benefit from listening to a recording of your voice. You should play it for 30 minutes at a time. Repeat the same word in varying tones. Say the word you want your bird to learn repeatedly so that it picks up on the sound. African greys often learn to mimic common household sounds like the doorbell, phone ringing, or sounds made by other pets because they are consistently repeated. You'll need to do the same with the words you teach it. Try varying your tone of voice, pitch, and how you say the word(s). This will make the word or phrase stand out to the bird, which will make it interesting. Try using a high pitched voice. Repeat back what you think your bird is trying to say. If you think your bird is trying to speak, repeat back what you think it's saying. Show your bird that you are excited by smiling and being enthusiastic. Give it treats if it hasn't already had too many for that day. Keep using learned words and phrases. Your parrot can forget what it learns, so don't assume that once it's learned a word or phrase that it will keep saying it. You need to keep using the words and phrases you want it to remember and reward your bird for continued success. Reward your bird. Give your birds tons of praise and a small treat that you only give during training. Start by saying the word and then giving the treat. After you train the bird to expect a treat, wait for your bird to try to say the word before you give the treat. Over time, the bird will learn to say the word without you needing to reward it. Focus on common phrases. Common phrases like greetings are easiest for your bird to learn. Because these phrases are formulaic and repeated often, the bird can even use them in context. For example, your bird can learn to tell you things like “Good morning,” “Hello,” and “Welcome home.” Make a habit of saying the same common phase to your bird at the appropriate time. For example, tell it “Good morning” when you remove its cage cover. Have conversations with others in front of your bird. For example, have a friend or another member of your household help you train the bird by welcoming you home after work or asking about your day. Your bird will watch these interactions and try to imitate them. Pretty soon, your bird will welcome you home and ask about your day when you return from work. Teach your bird the names of its foods. Your African grey is capable of learning and remembering what each food is called. This means that your bird can actually talk to you about what it likes to eat. Say the name of the food as you put it into the bird's cage. When the bird does start to try to say the name of the food, give it a piece as a reward. Teach them to label things. Just as they can learn the names of their foods, African greys can learn to label other items, such as their toys or pieces of wood. They can even learn to identify the colors of the objects. Play call and response games to teach responses. Some parrots will learn to respond to questions. To teach them responses, quietly state the question, then enthusiastically say the response. The bird will pick up on the excited response, which is what you want it to mimic. Over time, you can ask the question and get the taught response. A common example is “Who's a pretty bird?” followed by “I am!” Avoid teaching your bird profanity. Parrots like to repeat things that get attention because they want to be part of the household. This means that they often learn profanity because it attracts everyone's attention, and the response is often humor. Watch your language around your bird and ask your guests to do the same. Instruct your family and visitors not to react if the bird says profanity. Ask people not to curse in front of the bird. Ignore words and phrases you want your bird to stop repeating. If your bird is saying the same thing over and over, ignore the bird while it's talking. Don't look at your bird or respond to it. Alternatively, you can say a different word each time the bird says the word or phrase you want it to stop saying. Give your bird breaks. While the bird needs repetition to learn, space out training sessions. Use the same word about six times per session, and spread training periods throughout the day. If you pressure your bird too hard, it could get frustrated and refuse to learn. Accept that some African greys may not learn to speak. While African greys are known as being the best speaking birds, your bird may only learn a few words or may not learn to speak at all. Don't be mad at your bird if it can't learn to talk. Continue to reward it when it tries to make sounds. Place the bird in a high-traffic area. Don't isolate your bird by secluding it in a low-traffic area, such as a closed off bedroom. Make your pet a focal point of your home. If you live with others, treat your bird as a member of the family. If you live alone, treat your bird as a child or roommate. Always greet your bird when you get home, and say good bye when you leave. Tell it good morning and good night. Allow your bird to fly outside its cage whenever you can supervise it.
Talk to your bird regularly. Start with simple words. Say words and phrases the same way each time. Use an enthusiastic tone. Speak loudly and clearly. Repeat the same word in varying tones. Repeat back what you think your bird is trying to say. Keep using learned words and phrases. Reward your bird. Focus on common phrases. Have conversations with others in front of your bird. Teach your bird the names of its foods. Teach them to label things. Play call and response games to teach responses. Avoid teaching your bird profanity. Ignore words and phrases you want your bird to stop repeating. Give your bird breaks. Accept that some African greys may not learn to speak. Place the bird in a high-traffic area.
https://www.wikihow.com/Acclimate-a-Fish
How to Acclimate a Fish
To acclimate a fish, start by letting the bag it's in float in the tank for 15 minutes so the water temperature has time to adjust. Next, cut a slit at the top of the bag just under the seal and add 1/2 cup of water from the aquarium to the bag every 4 minutes until it's full. In between adding water, roll the top of the bag down over the slit again to create an air pocket so the bag stays afloat. Once you've filled the bag, pour out half the water and repeat the process of adding tank water every 4 minutes. When the bag is full again, net the fish and gently release it into the tank.
Turn off aquarium light and dim the lights in the room where you're aquarium is set up. Do this before you remove your fish from the carrying container, since fish are sensitive to light and may be traumatized by a sudden change in lighting. Once your fish is used to the tank, you can be less strict about lighting. It's a good idea to initially introduce your fish to a dim environment, as this will reduce the shock of being introduced to a new environment. Float the bag in the water for 15-30 minutes. Your fish likely came in a bag from a pet store. If your fish did not come in a bag, you can transfer the fish and water to a small, plastic bag. Tie the end of the bag together and use a rubber band to seal the bag. It's important the bag is sealed tight, as your want your fish to stay in its original water for the initial 15-30 minutes minutes. Simply set the bag on top of the water in the quarantine tank. The fish bag should float on the water's surface. Set a timer for 15 minutes. Keep an eye on the bag during this time to make sure it does not fall over or come undone. For about 15 minutes, allow the bag to float. This way, the water in the bag will gradually become the same temperature as the water in the tank. Cut open the bag. Cut it just under the metal clip or rubber band keeping the bag closed. Roll down the top edges of the bag about an inch. This will create an air pocket. This pocket will allow the bag to float as you begin adding water from the tank to the bag. If you're acclimating a heavier fish, you may have to place the bag in a floatable device like a small tupperware container. Add water to the bag every 4 minutes. Get a measuring cup. Add a half cup of the aquarium water to the bag. Allow the bag to float for another 4 minutes. When 4 minutes have passed, add another half cup of aquarium water to the bag. Keep adding water from the aquarium every 4 minutes until the bag is completely full. How long this process will take varies. For a smaller bag, you may only need to add a couple of half cups. For a larger bag, you may need to add water 3 or 4 times before the bag is full. Discard half the water and float the bag again. Once the bag is full, carefully lift it out of the water. Pour about half the water from the bag down the sink. After discarding the water, place the bag back in the quarantine tank. Allow the bag to start floating again. Add water from the tank every 4 minutes. Once again, you will add half a cup of water to the bag every 4 minutes. Keep adding water from the tank until the bag is full. Once again, length will vary. For a small bag, you may only need to add a couple half cups. A larger bag may need to be filled 3 or 4 times until it's full. Release the fish into the tank. You will need a small net here. Dip your net into the bag and get your fish in the net. Gently lift the fish out of the bag and place it into the tank. Make sure to be gentle as you net your fish. You do not want your fish to become tangled in the netting. Use a slow, swooping gesture to capture your fish. Be gentle, but quick, when you transfer your fish to the main water. You do not want your fish to be out of water for too long. Gather your supplies. For more sensitive fish, such as shrimp and sea stars, you may have to use the drip method. With the drip method, you set up a series of tubes running from the main tank to a bucket of water. You will need the following to use the drip method: You will need 3 or 5 gallon buckets, designed for aquarium use. You will also need airline tubing. Float the fish initially. Fill the buckets a little under halfway full with clean aquarium water. You will need to start off by floating the fish to acclimate it to the water in the buckets. Let the sealed bag float for 15 minutes. Then, open the bag and roll the sides down to create an air tube that will keep the bag floating. Add half a cup of the water from the bucket to the bag. Wait 15 minutes. Add another half cup. Keep going until the bucket is full. Transfer water to the bucket. Gently lift up the bag. Pour the contents of the bag, including your fish, into the water. You may have to tilt the bag at a 45 degree angle when pouring. This will keep your fish fully submerged in water as you transfer it to the bucket. Set up a siphon drip. Place one end of the airline tube in the aquarium. You should also tie several very loose knots in the tubing. This will help regulate the flow of water and air. You want to get a rate of 2 or 4 drips per second. You can get water to start flowing by sucking gently on the other end of the tube. Once water begins dripping, place the other end of the tube on the edge of the bucket. Discard half the water once the water doubles. It may take awhile for the water in the bucket to double, so be patient. In general, it takes about an hour. As soon as the water doubles, carefully discard half the water. You may have to scoop out the water using a cup or smaller bucket to avoid dumping your fish. When you're done discarding the water, put your tubing back in place. Once again, suck on the end of the tube you're placing in the bucket to get a drip going. Wait for the water in the bucket to double again. Transfer your fish to the main tank. Use a bag to gently scoop out your fish. Gently pour the contents of the bag into the main aquarium. Some species of fish should never be exposed to air. Sponges, clams, and gorgonias cannot handle air. Be extra careful when transferring these types of fish. Get your tank. A quarantine tank is important as it keeps a fish away from the rest of your aquarium. It is highly reccomended you use a quarantine tank before acclimating your fish to your main aquarium. If a fish you just bought is sick, you do not want the infection to spread to the rest of your tank. After buying a new fish, purchase another tank to use as a quarantine tank. You do not need to get a fancy tank. A simple 10 to 20 gallon tank should be big enough for a quarantine tank. You can purchase an aquarium at a pet store. You can also order one online. Install a filtration system. As with a regular aquarium, your quarantine tank should have some kind of filtration system. This will keep your fish safe and healthy during the quarantine period. If possible, go for a tank with a built in filtration system. If your tank does not have a built in system, purchase a filtration system at a local pet shop. Install it in the tank when you get home, following manufacturer's instructions. Add a heater. This will keep the water at a safe temperature for your fish. You should also get a thermometer to record the temperature. You want to make sure the temperature is safe before transferring your fish to the quarantine tank. An aquarium may have a built in heating system. If yours does not, you can buy one at a pet store. The proper temperature depends on the type of fish you have. Ask at the pet store what a safe temperature for your fish would be. Fill the aquarium with water from your main tank. The quarantine tank should be similar to your regular tank. Once your fish is ready to be transferred to the regular tank, you want the transition to be as smooth as possible. Take water from your main tank, using a bucket or cup, and fill up your quarantine tank. Once the quarantine tank is full, you can turn on the heater and filtration system. Monitor your fish for 2 to 3 weeks in the quarantine tank. Watch your fish closely during this time. Before introducing a fish to a tank of other aquatic life, you want to make sure it does not have any diseases. Diseases can spread fast in a fish tank. Common infections include things like fin rot, vibriosis, and mouth rot. Usually, you would treat infections with antibiotics. Antibiotics may be administered to a fish's tank, or you may give your fish food with antibiotics. Symptoms of infections changes in color, frayed or rotting fins, a lack of appetite, gray marks on the scale and fins, and open sores on a fish. If your fish has an infection, make sure it is treated and symptoms are gone before transferring your fish to the main aquarium. Repeat the floating process to transfer the fish to the regular tank. If two to three weeks pass without incident, you can transfer your fish to the regular tank. You would repeat the same floating process you used to acclimate your fish to the quarantine tank. You will have to net your fish and place it in a bag filled with water from the quarantine tank. Make sure to seal the bag with a metal clip or rubber band. Float the bag in the regular tank for 15 minutes, cut the bag open, and roll down the edges an inch. Transfer half a cup of water to the bag every 4 minutes until it's full. Discard half the water in the bag, and float it in the tank again. Once again, transfer water every 4 minutes until the bag is full. Net the fish and transfer it into the main tank.
Turn off aquarium light and dim the lights in the room where you're aquarium is set up. Float the bag in the water for 15-30 minutes. Cut open the bag. Add water to the bag every 4 minutes. Discard half the water and float the bag again. Add water from the tank every 4 minutes. Release the fish into the tank. Gather your supplies. Float the fish initially. Transfer water to the bucket. Set up a siphon drip. Discard half the water once the water doubles. Transfer your fish to the main tank. Get your tank. Install a filtration system. Add a heater. Fill the aquarium with water from your main tank. Monitor your fish for 2 to 3 weeks in the quarantine tank. Repeat the floating process to transfer the fish to the regular tank.
https://www.wikihow.com/Clean-Fake-Jewelry
How to Clean Fake Jewelry
To clean fake jewelry, first rub a soft, dry toothbrush or a Q-tip on it to remove any dirt or grime. Then dip a washcloth in warm, soapy water and use it to gently clean your jewelry. You can also make a white vinegar-water solution to use, or try lemon juice, which works especially well on silver. Spot clean your jewelry rather than soak it, since water can tarnish or rust costume jewelry if it sits for too long. If these home remedies aren't getting the job done, try a commercial jewelry polish.
Collect the jewelry that needs to be cleaned. There's no hard and fast rule as to when it should be cleaned. Generally, the rule of thumb is the more you wear it, the more frequently you need to clean it. Clean it about once every few months or when it starts to look dull. Remember that fake jewelry is not genuine gold or sterling silver and does not have precious gemstones. Even though sterling silver does tarnish, it should not be cleaned the way you would clean fake jewelry or costume jewelry. "Real" gold does not tarnish at all. If you are having trouble deciding what is classified as fake jewelry and what is real, keep in mind that plated jewelry is considered "authentic." Since the top layer of metal is authentic silver or gold, it is considered "real" jewelry, even though it is not solid gold or silver all the way through. So, you can use regular jewelry cleaner to clean gold- and silver-plated jewelry instead of the methods provided. If you're not sure if a piece of jewelry is real or fake, have a jeweler test the metal and the gems for authenticity. Inspect the jewelry. Notice if it has any gemstones on it. If it does, then you need to be careful how much liquid you apply around that area. The liquid might get underneath the gemstones and loosen the glue under the gemstones, which might make them fall off later. Also, too much water could ruin the foil backing that makes fake gemstones appear sparkly. Don't let any water pool and slide under them so the glue holding them down doesn't loosen. Try using a Q-tip or toothbrush to clean the jewelry. These common products most people have in their homes work well to get at tough-to-clean crevices or around gemstones. You could also try a magic eraser. Your Q-Tip should start to show signs of dirt and grime removal. The end of it should start to get dirty. Make sure the toothbrush is new, and that it hasn't been used before. You don't want to transfer material on an old toothbrush onto the jewelry. Obviously, don't use the toothbrush again after you use it to clean jewelry. Rub the dry soft toothbrush or Q-Tip on the jewelry to remove verdigris. Verdigris is the green gunk that builds up on some costume jewelry. Q-Tips and soft toothbrushes are a bit more abrasive when they're dry, so they may do a better job of scraping off the gunk. If you still can't get it off, try using a toothpick. Try using lemon on the fake jewelry. Lemon has been used for a long time to rid jewelry of the oxide layer that forms on metals with the passage of time. You might want to add a little baking soda to the lemon. Lemon is a natural acid and rubbing a half cut lemon on jewelry can hasten the process of cleaning. You can put the silver jewelry in a cup of lemonade with some salt for a night. Lemon works especially well on silver. You could juice a lemon in a small plate, and then rub this juice over the jewelry that you intend to clean, and then use a rough cloth (or scotch bright) to rub vigorously against the jewelry. Try using a white vinegar and water solution. Soak the jewelry in the solution, and then use soft toothbrush to get into corners and holes. Cleaning fake jewelry in vinegar can leave the chains shiny. The soft bristle toothbrush can help if the jewelry contains gems by getting in cracks. You can simply apply the vinegar to a sponge, and use it to clean the jewelry. Another natural product that can be used to clean jewelry is olive oil. Olive oil will make it shine, but make sure to wash it off. You could also use a dental tablet and dissolve it in water. Then, let the jewelry soak for a bit and scrub gently with a toothbrush Try using hand soap and warm water. This not only increases the chances of making the jewelry look pretty, but it also makes it smell good. Put as little water on the jewelry as possible, though, and limit your jewelry's exposure to the water. Water can tarnish and rust costume jewelry if it sits for too long. Use a washcloth to gently clean the jewelry. It's usually not a good idea to let fake jewelry soak in water for a long time as it can ruin the look or finish of the jewelry. This approach can work well on gold jewelry with gemstones. Or, pour hot water into a bowl. Place salt, soda, and dish-washing liquid into a bowl. Place the jewelry on top of foil, and let it sit for 5 to 10 minutes. Rinse the jewelry in cool water, and dry the jewelry completely with soft cloth. If rust does develop on necklaces , bracelets, rings, or other pieces of costume jewelry, you'll need to take additional steps to remove it as soon as possible to limit the damage. Use baby shampoo to clean the jewelry. Baby shampoo is a milder shampoo, so it can be a good cleaning agent for fake jewelry. Shampoo can be a good approach to cleaning pearls, especially. Mix together one drop each of baby shampoo and water. Use a soft toothbrush or Q-Tip to clean hard-to-reach spots. Mix it until it is about the consistency of a thick soup. If the mixture is too thick, add a few additional drops of water. Rinse the baby shampoo off quickly in cool water, and dry with a clean, soft hand towel or microfiber cloth. Use lens cleaner or toothpaste. There are many different cleaning products around the house that people often use to clean fake jewelry. Lens cleaner and toothpaste can be effective on some costume jewelry. But be very careful! Read the instructions and cautions labels. Don't use lens cleaner on precious metals, and be aware that paint or finish may come off. Also, don't use if you have sensitive skin or on earrings. Toothpaste is less problematic when it comes to cleaning jewelry. Just apply the toothpaste to a brush, and rub it on the piece of jewelry. This method can be used on different forms of fake jewelry, such as bracelets. Purchase jewelry polish specifically made for jewelry. Fake or impure metals will deteriorate quickly if not using the correct polish. You can buy polish for either gold or silver items in many jewelry or department stores. Keep in mind that some regular jewelry cleaners, usually meant for the real deal, are too harsh to use on costume pieces. Simply soak the piece of jewelry in the polish for no longer than 30 seconds, then remove and wipe it gently to avoid scraping or bruising the jewelry. You might want to use a toothbrush after dipping it into the solution. Buy a bottle of rubbing alcohol from a drugstore or retail department. Then take a small bowl, and pour the alcohol into it. Soak the jewelry in it for half an hour. Then take the jewelry out, and wipe off any excess alcohol on it. Leave it out to dry for 15 minutes. If every part isn't clean, wipe it with an alcohol wipe or repeat the process. You could put your earrings in peroxide, and let them soak at least 2 to 3 minutes. The peroxide might bubble or fizz, which means your earrings are really dirty, and you should probably leave them in longer. If it looks like you are rubbing off more of the finish than the gunk, then stop. You may be scrubbing too hard. Rub gently so you don't mess up the finish. Rinse thoroughly. After applying the mixture and cleaning everything off, immediately rinse the piece off in cool water. Rinse just enough to get the soapy water solution off of the jewelry. Dry it with a blow dryer. Immediately after you rinse off your jewelry, place it on a towel to soak up any excess water. Blot away excess water with the towel. Then, set your blow dryer to a cool setting, and use your blow dryer to quickly dry the jewelry. Move your blow dryer around the piece to distribute the air. Drying it quickly makes it less likely to rust and develop water spots. Continue drying the jewelry with the blow dryer until it is completely dry. Try not to hold the blow dryer directly above areas with gemstones for long periods of time especially if you decide to use a warmer setting. You don't want the heat from blow dryer to melt the glue holding them down. Spray perfume, hair spray, and rub on lotion before putting on your jewelry. Since anything water-based can potentially tarnish your costume jewelry, even perfume and lotions can tarnish the finish. If you spray your perfume and put on your lotions first, you will reduce the chances they will coat the jewelry. Wait until your body is dry. Then, put on your costume jewelry. This should prevent some of the build-up on fake jewelry that makes it look dull and requires that you do frequent cleaning. Wipe down your jewelry daily. If you wipe your jewelry down with a clean microfiber cloth after each use, you won't have to clean it as often. It also will continue to look like new for longer periods of time. Wiping it down daily also limits your jewelry exposure to water or anything that it might have been exposed to when you were wearing it that day. Store your jewelry properly. You might try storing the jewelry in ziplock bags. Designate one piece per bag. Put the jewelry in. Squeeze all the air out of the bag. Then close it. With the air removed, the metal cannot oxidize or turn green from exposure to the air. So, it will look cleaner and newer for a longer period of time. Keeping your jewelry in a jewelry box that has a closing lid and a velvet lining limits your jewelry's expose to air as well and also keeps it from being scratched.
Collect the jewelry that needs to be cleaned. Inspect the jewelry. Try using a Q-tip or toothbrush to clean the jewelry. Try using lemon on the fake jewelry. Try using a white vinegar and water solution. Try using hand soap and warm water. Use baby shampoo to clean the jewelry. Use lens cleaner or toothpaste. Purchase jewelry polish specifically made for jewelry. Buy a bottle of rubbing alcohol from a drugstore or retail department. Rinse thoroughly. Spray perfume, hair spray, and rub on lotion before putting on your jewelry. Wipe down your jewelry daily. Store your jewelry properly.
https://www.wikihow.com/Decorate-a-Mirror
How to Decorate a Mirror
To decorate a mirror, try changing up the frame by painting it a different color, wrapping decorative rope around it, or taking it off completely and replacing it with a new frame. To decorate the mirror itself, attach images to the outer edges of the mirror, like pictures of you and your friends or pages from your favorite magazine. You can also attach flowers, shells, and beads to the mirror to make it look more interesting. Or, spell out a word or phrase on the mirror using vinyl letters or stickers.
Paint the mirror frame a different color for a quick and simple change. If your mirror already has a frame, changing the color with a simple coat of paint can transform it into something new. Choose white, black, or a neutral tone for a minimalist look for the mirror. Alternatively, paint the frame a bright, bold color such as red, blue, or green, if you want to make a statement piece. Protect the mirror while you paint the frame. Either remove the mirror from the frame or stick newspaper over the mirror with painter's tape while you work. You don't have to only choose 1 color for the frame. Try designing your own pattern on the mirror frame using 2 or more colors. For example, you could paint the frame a base color, and then add flowers or hearts in a second color. Make a round sunburst frame for an abstract style. Create a rounded frame that branches outwards from the center of the mirror. Get thin wood shims, metal kebab skewers, or plastic spears, and arrange these in a circular formation that follows the shape of the mirror. Glue your final arrangement down to the back of the mirror so that each beam sits past the circular edge to create standout rays. The beams of the sunburst frame don't have to be even. Use a variety of different lengths to create a true sunburst effect. You could also use clothespins to make the sunburst beams. Either find clothespins in your preferred color or pick wooden clothespins and spray paint them. Place a small amount of craft glue onto the back of each clothespin and stick them down to the edge of the mirror, following the circular shape. Create a flower frame for a round mirror for a fun activity. Cut the handle off the plastic spoons and spray paint each remaining bowl of the spoon in your preferred color. Add a drop of glue to the center of the back of each spoon bowl. Stick each spoon bowl down onto the frame of a circular mirror and follow the rounded shape. Add an extra 2-3 layers of spoon bowls to make the frame wider, simply by securing the new spoons to the spoons that are already there. Orient the spoons so the bowls face toward you as you look in the mirror. You can also use whole spoons rather than just the bowls if you prefer. To make a frame that looks like a flower, make the layer of spoons that is the closest to the mirror a dark color and make each subsequent, wider layer a lighter shade. For example, start with a deep purple layer and have 3-4 more layers that slowly lighten. The widest, final layer on the frame would be a light purple. Add a tile mat to a flat mirror frame for a fresh look. Measure the length of the sides of a rectangular mirror. Choose a tile mat that goes with the style that you are aiming for. Measure out the required lengths on the tile mat and cut it to size. Attach the strips of tile mat to each side of the mirror frame using a silicone adhesive and wait for it to set completely before hanging the mirror. Tile mats are long rolls of small tiles that are backed onto a mat which you can cut to the required size. You can purchase these from home improvement stores. Make sure that you choose a tile mat that is the correct width for the frame. You can get a mixture of tile and stone tile mats, which can create a minimalist, neutral style. Alternatively, look for bright blue or green tiles if you want the mirror to be bright and stand out. Wrap the frame in rope for a light and coastal style. Get a length of rope and wrap it around the frame. Make sure that it is long enough to cover all of the parts of the frame that you had planned. Attach it to the front of the frame using a strong adhesive and let it dry completely before you hang it up. You can cover the whole front of the frame with rope or just along the edge of the mirror. Alternatively, you can leave the front of the frame blank and just use the rope to cover around the side of the frame. You don't need to remove the mirror to do any of these options. To make the most of the coastal style, you can also choose to hang the frame using rope. Securely attach a length of rope to the back of the mirror and hang it in an entranceway or bathroom. Hemp rope is an ideal material to use. Add a doily to the frame to create a chic, vintage mirror. Start with a round mirror that doesn't already have a frame. Choose a round piece of thin wood such as plywood and glue the doily onto the center. Spray paint the wood and the doily your preferred color. Attach the mirror on top of this new frame using a strong adhesive and make sure that the lace edges of the doily are exposed around the mirror. White, cream or soft colors such as a very pale pink, blue or yellow all work well for creating vintage style mirrors. Choose a large doily and a small mirror if you want a lot of lace exposed or go for a larger mirror and a small doily to place less emphasis on the lace. Add vinyl word art to the mirror to create an inspirational message. Choose a word or a short phrase that would be a good message to have on the mirror. Head to your local craft store and look for either individual letters or full word stickers that you can use. Place the stickers either at the top, bottom or along the sides of the mirror. This means that they won't get in the way while the mirror is in use, but they still add a fun and decorative touch. Choose an uplifting phrase such as, “Hello beautiful,”, "Smile!", or “I love your style!" Try out different placements before you stick the stickers down so that you are happy with the location. Place an image around the edge of a mirror for a quick, decorative touch. Choose a favorite image or design from wrapping paper, a book or a magazine. Carefully cut it out and make sure that it's small enough to not cover too much of the mirror. Glue a wooden base to the back of the mirror to create a frame. Apply glue to the back of the image and arrange it so that it sticks onto both the mirror and the frame. This works best for small, round mirrors, such as a tabletop or makeup mirror. Try to place the image around the edges of the mirror rather than in the center to ensure that it won't block your vision. An example of this design is cutting out a floral pattern from some wrapping paper and arranging it so that it curls around your face when you look in it. Alternatively, find a picture of your favorite artwork and use this to decorate an edge of your mirror. Attach fabric flowers around a corner of the mirror for a floral effect. Cut the stems off the flowers and arrange them around the mirror. Use a heavy-duty adhesive to stick the flowers onto the mirror. Use either identical flowers that all match or a pick range of different colors and styles. For a rectangular mirror, attach flowers down 1 side of the mirror, around a bottom corner, and across the base. For round mirrors, try attaching bigger flowers to 1 edge and frame them with smaller flowers. Use shells, sports memorabilia, or beads to make a fun locker mirror. Head to a craft store and find small bits and pieces that capture your interests or imagination. Arrange everything that you want to include on the mirror first. Try to stick to decorating the edges of the mirror rather than the center. Then apply a small blob of glue to the back of each item and wait until it dries before hanging it up in the locker. Locker mirrors are a great way to add creativity and personalization to your child's locker. Other decorations could include feathers, photos, pressed flowers or small trinkets. Create a pebbled edge around the mirror for a fun garden addition. Using mirrors in the garden is a creative way to open up the space. Either choose a variety of pebbles and small stones from your own garden or purchase a pebble mix from a garden center. Create an irregular mosaic effect by choosing interesting and unique stones in a variety of colors. Lay the mirror flat while you arrange the stones around the edge and then use a strong adhesive to attach each pebble when you are happy. Ideally the stones should be relatively flat so that they create a smooth, pebbled surround for the mirror. You can either hang this mirror on an exterior wall of your house or place it in your favorite spot in the garden to make it look bigger. This mirror can also work well close to a water feature. Use washi tape to add a small, creative pattern to the mirror. Not only can you use washi tape to liven up a mirror frame, but you can also use it to add a bright touch to the mirror itself. Choose a simple pattern for the washi tape on the mirror, such as 2 horizontal stripes across the bottom or 2 diagonal stripes across a corner. Measure out the length of washi tape that you will need and carefully stick it down onto the mirror. Try not to add too much washi tape as the mirror may look cluttered or crowded. There are hundreds of different styles of washi tape, so explore all of your different options for colors and patterns to get creative.
Paint the mirror frame a different color for a quick and simple change. Make a round sunburst frame for an abstract style. Create a flower frame for a round mirror for a fun activity. Add a tile mat to a flat mirror frame for a fresh look. Wrap the frame in rope for a light and coastal style. Add a doily to the frame to create a chic, vintage mirror. Add vinyl word art to the mirror to create an inspirational message. Place an image around the edge of a mirror for a quick, decorative touch. Attach fabric flowers around a corner of the mirror for a floral effect. Use shells, sports memorabilia, or beads to make a fun locker mirror. Create a pebbled edge around the mirror for a fun garden addition. Use washi tape to add a small, creative pattern to the mirror.
https://www.wikihow.com/Plane-a-Door
How to Plane a Door
To plane a bedroom door, use a pencil to mark the areas that need to be planed on both the front and back of the door, remove it from the frame, and secure it on a stable surface. Next, adjust your plane to the correct angle so that it can take off very thin layers of wood gradually and evenly. Then, run the plane across the wood in the direction of the wood grain using smooth, light strokes. Finally, sand and paint or stain your door before reattaching it to the frame.
Look for areas on the door and jamb that show signs of rubbing. In some cases, you can easily find the area that needs planing because the sticking has rubbed the surface of the paint on the jamb and the door. Areas along the edge where the paint is discolored or gone are the areas that you need to plane. If the discoloration is subtle, use a pencil and draw a circle around the area. This will help you find it when you are using the plane. Look for differences in the gaps around the door. If you don't know exactly where your door is rubbing, look at the gap between the jamb and the door when it is closed. The gaps will be smallest in the area where the door is rubbing. Once you have identified this area, you can look closer for additional signs of rubbing. Open and close the door to locate trouble spots. Do this repeatedly while looking for the point where the door first makes contact with the jamb. You should be able to find the spots that rub by looking at where the door makes contact when the door catches. If the door doesn't close all the way, close it as much as you can and then push all around the door to see which areas feel loose and could close further and which feel tight. The tight areas are where the door is catching. Use pencil marks to verify rubbing areas. Once you think you know where the door is rubbing, put pencil marks all over that area. Then open and close the door several times. If the marks are transferred to the jamb, this is an area of contact that needs to be planed down. Mark areas that need to be planed. Once you have identified where to plane, it's important to make marks there so you can find them once the door is in your work area. Use a pencil to shade the area that you want to plane down. Covering the entire area that you want to plane with marks will allow you to keep track of what you have and have not planed while you are doing it. Mark spots with a pencil on both the front and back of the door to help you maintain the door's symmetry as you plane. Remove the door from the frame. You can take the door off by removing the pin in the hinge, if your door has a removable one, or by unscrewing the hinge from the door. To take out the pin, use a pair of pliers and pull the pin straight up on the bottom hinge and then the upper hinge. If you choose to unscrew the hinges, take the hinges off of the door face, keeping the hinges attached to the door frame. Whichever way you do it, get a helper to hold the door while you undo it. They can help hold the door steady to avoid binding the pin, damaging the hinges, or stripping the screw holes in the door. Tape the screws to the hinges to avoid misplacing them. Place the pins in the half of the hinge that is still on the door jamb so you don't misplace them. Lay the door on a stable surface and secure it. You need a strong surface to work on so that you can exert force on the door as you plane. You can put the door on sawhorses or a worktable. Once it is stable, secure it with clamps or straps so that it doesn't move when you plane. When positioning your door, take the area you are going to plane into consideration. Put the area that will be planed in a spot that will be easy for you to access. Protect the surface around the area you are planing with painter's tape. Apply painter's tape to both sides of the door around the whole area you are going to plane. Masking this area will protect the paint or finish from getting dinged by your plane and it will lessen the risk of chipping as you remove layers of wood. Use painter's tape because it comes off easily and will not remove the finish on the door the way that other types of tape can. Pick a type of plane. A plane is a tool that requires muscle power to run a small blade over wood too smooth it out. All planes have a smooth bottom surface that runs along the wood. At one end of the surface is a thin open slot where the blade is inserted. On the top of the tool are the handles, which are used to push the plane across the wood. There are several types of planes that will work well for planing a door. The most common is called a bench plane. It is held with both hands and is great for smoothing out areas on the edges of doors. There is also a small form of plane that is called a block plane, which is held with one hand and works well for removing small areas on a door. There are also a wide variety of specialty planes that will work for planing a door. In general, if you have a plane already, it will likely work well enough to plane small areas on a door. Check that the plane is adjusted to the correct angle. You want to take off very thin layers of wood as you plane so that the material is removed gradually and evenly. To ensure this, the blade of the plane should be adjusted to just barely peek out from the bottom of the plane. This is done by adjusting the wheel below the handle of the plane. To check that your plane is removing the right amount of wood, run it down a scrap piece of wood. If the plane easily removes the wood as you push, it should work well on your door. Use smooth, light strokes as you run the plane across the wood. Hold the plane with both hands, or with a single hand if you are using a small block plane. Plane the edges of the door by working your way from the outside edge toward the center. Don't press hard and focus on removing only small amounts at a time. Focus on keeping the bottom surface of the plane flat on the wood as you move the plane. Rocking it or having it raised up on one side will give you uneven cuts. Run the plane in the direction of the wood grain. Plane the hinge or lock sides of the door in the same direction as the wood grain, applying light pressure to remove very small amounts of wood at a time. Running the plane in this direction will create smooth cuts instead of chunky, bumpy cuts. On many doors the grain runs from top to bottom, instead of side to side. This means that the plane should be run in this direction as well. Check the fit of your door several times. To avoid taking off too much wood, check the fit frequently by putting the door back in the jamb. Open and close the door to see if the door is still sticking. If its still sticking, take the door off and continue planing. If it isn't, you will still need to take the door off to refinish the surface you planed. In most cases, the difference between planing off enough wood and too much is small. Sand the exposed wood to smooth it out. Once the door has been planed down enough, you should focus on making the surface look smooth again. Run a rough sandpaper across it to remove any large grooves that were created by the planer. Then run a fine sandpaper over it to create a smooth surface. When sanding, try to take as little wood off the door as possible. You have made your adjustments to it with the plane and the sanding is just to make the door surface look smooth finished. Use paint or stain to recoat the area you planed. Apply primer and paint to the exposed surface if the entire door is painted. If the door was stained, use stain on the planed area and try to blend it into the existing stain. If you have the paint used for the door originally, use that for your planed area. If you don't have it, try to match it the best you can or use a whole new color to paint the entire door. Once the stain is dry, be sure to apply wood sealer to the planed area to protect the stain and to give it a nice finish. Reattach the door. Once you have planed down enough of the wood, simply reattach the door to the hinges. Check that the door works and doesn't rub once it is reattached. Make sure to tighten the hinge screws properly to prevent sagging.
Look for areas on the door and jamb that show signs of rubbing. Look for differences in the gaps around the door. Open and close the door to locate trouble spots. Use pencil marks to verify rubbing areas. Mark areas that need to be planed. Remove the door from the frame. Lay the door on a stable surface and secure it. Protect the surface around the area you are planing with painter's tape. Pick a type of plane. Check that the plane is adjusted to the correct angle. Use smooth, light strokes as you run the plane across the wood. Run the plane in the direction of the wood grain. Check the fit of your door several times. Sand the exposed wood to smooth it out. Use paint or stain to recoat the area you planed. Reattach the door.
https://www.wikihow.health/Exercise-With-Asthma
How to Exercise With Asthma
If you have asthma, you may experience symptoms like difficulty breathing and wheezing when you exercise, especially if you are doing high-intensity interval exercises like long-distance running. Instead, choose more asthma-friendly ways to work out. For example, you could go on a walk or short jog, or try something like yoga, which keeps your breathing and heart rate even. It could also be helpful to try swimming, since the highly humidified and warm air around the pool can actually help your lungs function better. Regardless of which exercise you choose, remember to keep your rescue inhalers and other medications with you, and talk to your doctor about how you can work out safely.
Walk. Walking is a great exercise for a large variety of people - including those with asthma. It's a low intensity activity that keeps your heart rate lower and doesn't cause deep or labored breathing. One study in particular showed that adults who walked three times a week showed improved fitness levels and had better control over their asthma after 12 weeks. Health and asthma professionals recommend doing a moderate to brisk walk a few times per week. However, you'll need to gauge how well you do with a moderate walk before advancing to more brisk or face paced walk. Always warm-up before your walk and make sure to have your emergency inhaler handy just in case you need it. Aim for a 20–30 minute walk to start with if you're able. Work yourself up to longer times or a faster pace overtime. Go for a swim. You may think that swimming is a harder exercise to do aerobically; however, swimming is actually a recommended cardio activity for those suffering with asthma. Check to see if there's a pool in your area that you can use. The reason that swimming is frequently recommended for asthmatics is because you're breathing in air that is highly humidified and warm. This is helps your lungs function better. Try any type of water exercise that you have available. You can try water yoga, water aerobics, water walking or just swimming laps. Aim for a 20–30 minute exercise session in the pool. If you notice your lungs do well and you can breathe well, you can consider increasing the length or intensity of your water exercises. Try yoga. Another great exercise for asthmatics is yoga. Its low-intensity and keeps your breathing and heart rate even. In fact, some yoga poses can help decrease some symptoms of asthma. A recent study showed that a beginner yoga class helped improve the quality of life of women who had asthma. Their symptoms were more manageable when they practiced yoga more regularly. If you currently do not exercise or haven't done yoga before, start with a beginners class or intro class. They're designed to fit all fitness levels. Do leisurely biking. Like walking or yoga, leisurely biking is a low-intensity activity. It does not cause overly deep or heavy breathing and is easier on your cardiovascular system. Try to go for leisurely bike rides during the week. If you're physically fit enough you can aim for 45–60 minutes. If you haven't been exercising regularly, you may want to start out with 20–30 minutes of biking. Competitive cycling or spin classes may trigger asthma symptoms. Make sure you are cleared by your doctor and have your emergency inhaler available if you try higher intensity cycling. Go for a short jog. Although long distance running or jogging can cause a flare in asthma symptoms, short jogs should be OK for most. Always talk to your doctor prior to beginning a jogging routine. Health professionals agree that the types of exercises that can induce an asthma attack are high-intensity exercises, interval exercises or those activities that are done for a long period of time at a higher intensity. Short bursts of moderate-intensity activities should be OK and are tolerated by most people with asthma. A short jog — about 20 or 30 minutes — can usually be tolerated well by someone who has asthma. If you are already active or can do 20–30 minutes of activity, a jog might be OK for you to try. However, if your asthma frequently acts up with higher intensity exercises or is not well controlled, talk to your doctor before you start jogging. Talk to your doctor and see her regularly. Whenever you have a chronic condition, it's important to speak to your doctor regularly and follow-up. With asthma, it's important to talk to your doctor about incorporating physical activity in a safe manner. If you are not currently active, talk to your doctor about the appropriate way to include exercise in your weekly routine. Ask if there are activities you should avoid or if you should stick to any time limits. Many doctors will also give you some tips on how to exercise safely and comfortably. For example, they may suggest swimming as a good exercise for you due to the humidity of the air. Take your medications regularly. Asthma generally requires that you take medications regularly. Although there are no medications or procedures that can cure asthma, consistent medication use can prevent symptoms and provide a better quality of life. Many asthma medications work as you build up the medication in your body over time. Missing doses or being inconsistent can increase your risk of having symptoms or having an asthma attack. It is important that you follow the instructions and take your long-acting medications regularly to help prevent exacerbations, in addition to using your rescue inhaler for attacks. Also make sure that you take your medications before doing any sort of exercise. This helps prevent symptoms from flaring during an aerobic activity. If you're having regular symptoms but feel that you're taking your medication consistently and correctly, call your doctor immediately for follow-up. Get to know your body. Asthma comes with very distinct signs and symptoms. When you suffer from asthma, it's essential that you know exactly how your body responds to medications and how it responds to triggers or allergens. Exercise can induce asthma symptoms in some people (generally referred to as exercise-induced asthma). Other people may respond to allergens like pollen or animal dander. Be aware of how much exercise or what activities typically set you off. Also be aware of the signs of an asthma attack. Treating an attack quickly is imperative. Signs generally include: coughing, wheezing, tightness in the chest, difficulty breathing (both inhaling and exhaling) and shortness of breath. If you are consistently experiencing these symptoms when exercising, you need to see your doctor to talk about starting asthma medications or changing medications. Choose short exercise sessions or activities that are low intensity. If you're looking to add in exercise or increase your exercise, try to do activities that are either lower in intensity or ones you do in short bursts. These types of activities are better tolerated by those with asthma. Asthma typically flares up during more high-intensity exercise or exercises that you do for a longer period of time. If you want to do more moderate-intensity exercises, like jogging, only do them for short periods of time. This may vary for everyone depending on their fitness level and how well controlled their asthma is. Keep medications and rescue inhalers nearby. If you have asthma, you know it's important to have a rescue inhaler nearby. Symptoms can come at any time and you need to be prepared. Since exercise can trigger symptoms, bring your emergency medication with you. Even if you've never experienced symptoms during exercise, it's essential that you keep your emergency inhaler available just in case you need it. Keep an emergency inhaler in your gym bag or purse so that you can access it at the gym. If you're going for a jog, stick your emergency inhaler into a running pack to keep it on you. Keep track of the expiration dates on all of your emergency medication. If you don't use these inhalers often, it might be easy to forget that they've expired. Check them regularly to make sure you have an up-to-date inhaler with you. Perform warm-up exercises. Warm-up exercises are recommended before any type of physical activity. They get your body ready for a more intense session. This is especially important if you have asthma. Warm-ups are intended to get your lungs, heart and muscles primed for exercise. With asthma, it's important to focus on warming up your lungs. You do not want to instantly increase your breathing rate as this could spark an asthma attack. Warm-ups need to be for at least five to 10 minutes. It's best to do a slower or lower intensity version of the exercise you're planning on doing. For example, walk for 10 minutes before doing a 20 minute jog. Or do water walking before starting to do laps. Protect your lungs from the cold. An interesting issue with many asthmatics is cold air. Although not an allergen per se, cold and dry air can trigger asthma symptoms. This is especially true when you're exercising. Cold, dry air can trigger the bronchioles in your lungs to contract making it difficult to breath. Rapid and quick inhalation or sudden exposure to cold air can trigger symptoms. When you're exercising, this increases your risk of experiencing symptoms due to the cold air. It's important to keep warmer air flowing into your lungs until they are warmed up for exercise. When it's cold outside, wear a scarf over your mouth, breathe into your shirt or wear a face mask that covers your mouth. These items help warm the air before your breathe it into your lungs. Avoid exercising with your allergens. Everyone with asthma has some sort of trigger. This is something that causes you to have symptoms or to have an asthma attack. If exercise causes you to have symptoms of asthma or to have an asthma attack make sure you monitor your overall intensity. If pollen triggers symptoms of asthma, consider exercising indoors at home or at the gym. Exercising in a high pollen season can more quickly trigger an asthma attack. Also be mindful if your triggers are animal dander, dust, mold or other household allergens. Doing a workout at home may be triggered by these allergens as well.
Walk. Go for a swim. Try yoga. Do leisurely biking. Go for a short jog. Talk to your doctor and see her regularly. Take your medications regularly. Get to know your body. Choose short exercise sessions or activities that are low intensity. Keep medications and rescue inhalers nearby. Perform warm-up exercises. Protect your lungs from the cold. Avoid exercising with your allergens.
https://www.wikihow.com/Cook-Apples
How to Cook Apples
One way you can cook apples is by baking them in the oven. First, preheat your oven to 375 °F (190 °C) and wash and core your apples. In a bowl, combine 4 tablespoons (56 g) of softened butter, ¼ cup (40 g) of diced pecans, ½ cup (100 g) of brown sugar, and ¾ teaspoon (2 g) of cinnamon. Spoon the filling into the center of each apple. Then, fill a baking dish with enough water to just cover the bottom. Finally, set the apples upright in the dish and bake them for 1 hour. You can also cook apples on the stovetop. First, cut your apples into wedges or discs. Melt ¼ cup (57 g) of butter in a large skillet over medium heat. Then, spread the apple slices out in the skillet. Cook the apples for 10-15 minutes until they turn gold and soft. To season the apples, sprinkle ½ cup (100 g) of brown sugar, ¼ teaspoon (¾ g) of ground cinnamon, and ¼ teaspoon (½ g) of nutmeg over them while they cook.
Preheat your oven to 375°F (190°C). Wash the apples, cut off the tops, then remove the cores. Use a melon scoop or metal spoon to carve out the core; the hole should be about 1 inch (2.54 centimeters) wide. Be sure to leave the bottom ½ inch (1.27 centimeters) of the apples intact. Choose good baking apples, such as Golden Delicious, Jonagold, or Rome Beauty. Score the skin of the apples lightly. Use a sharp knife to draw a line around the apples, widthwise. Do this several times: near the top, around the middle, and towards the bottom. This will prevent the skin from breaking while the apple is baking. In a large mixing bowl, combine the brown sugar and cinnamon. For fancier apples, you can also add some chopped pecans and/or chopped raisins. Distribute the sugar mixture evenly between the four apples. Each apple should get about 1 tablespoon of the mixture. Add some butter on top of the brown sugar. Cut the butter into four, equal-sized cubes, then drop each cube on top of each apple. When the butter melts, it will mix with the sugar, and give you a delicious sauce. Place the apples in a baking dish, then pour hot water into the dish. The hot water will help keep the bottom of the apples from burning. It will also mix with the juices released by the apples, and give you a sort of sauce. Bake the apples for 30 to 45 minutes. They are ready when the flesh turns tender and is easily pierced with a fork. Let the apples cook slightly before serving them. Take the apples out of the baking dish, and transfer them to a serving platter using a spatula. If you'd like, you can baste them with the juice collected at the bottom of the baking dish. Prepare the apples for frying. Wash and peel the apples first. Then, prepare them in one of the following ways: Core the apples, then cut them into rings/slices. Cut the apples into thin wedges. Cut the apples into quarters, then into ½-inch (1.27 centimeters) thick slices. Melt the butter in a large skillet over medium heat. Tilt the skillet from side-to-side as the butter melts to help it spread evenly across the bottom. Stir the sugar and cinnamon into the butter. You can use white or brown sugar, but brown sugar will give you a better flavor. Keep stirring until the sugar and cinnamon are mixed evenly with the butter. Add the apples, and cook them over medium-high heat for about 5 to 8 minutes. Turn the apples often with a spatula or wooden spoon so that they get cooked evenly. Serve the apples while they are still warm. Scoop the apple slices out with a spoon, and serve them in a bowl. If you don't want the "sauce" leftover from the apples, scoop them out using a slotted spoon instead. Cut off the tops of two apples, then scoop the cores out using a spoon or melon scoop. Try to make the holes about 1 inch (2.54 centimeters) wide. Leave about ½ inch (1.27 centimeters) of the bottom of the apples intact. In a bowl, combine the brown sugar, cinnamon, and nutmeg. This will ensure that each apple gets an equal amount of spices. Spoon the sugar mixture into each apple. Each apple will get about 1 tablespoon of the sugar mixture. If you need to, gently pat the sugar down into the hole you carved out. Add a cube of butter on top of the sugar. When the apples cook, the butter will melt and soak into the sugar. This will give you a sweet sauce for the apples. Place the apples into a microwave-safe dish and cover them with some plastic wrap. Use a dish with high walls, such as a ceramic baking dish or casserole dish. This will prevent the juices from leaking out all over your microwave. Microwave the apples for 3½ to 4 minutes. Keep in mind that each microwave is a little different, so your apples might be ready sooner than that. If your microwave is not very strong, the apples may also need a longer cooking time. They are ready when they turn tender. Let the apples sit for a few minutes before removing the plastic wrap and serving them. There will be lots of steam, so be careful not to lean over the apples while uncovering them. Also, it might be a good idea to let them cool for a few minutes before digging in, as they will be very hot. Prepare the apples. To stew apples, you'll need to peel the apples first, then cut them into quarters. Remove the cores, then chop the apples into small cubes. Put all of the ingredients into a large saucepan and bring them to a boil over high heat. Place a large saucepan on the stove. Add the apples, apple juice, sugar, cinnamon, and salt. Stir everything together until the sugar dissolves, then turn the heat up to high, and wait for the mixture to boil. If you'd like something a little less sweet, you can use water instead of apple juice. Stir the ingredients together Simmer the apples over medium-low heat, covered, until they turn tender. Depending on how thick or thin you cut the apples, this will take between 25 and 45 minutes. Stir the apples occasionally as they cook; this will help them cook more evenly. Let the apples sit in the pan for 5 to 10 minutes before serving them. This allows the flavors to infuse better. It also allows the apples to cool down to a comfortable eating temperature. Finished.
Preheat your oven to 375°F (190°C). Wash the apples, cut off the tops, then remove the cores. Score the skin of the apples lightly. In a large mixing bowl, combine the brown sugar and cinnamon. Distribute the sugar mixture evenly between the four apples. Add some butter on top of the brown sugar. Place the apples in a baking dish, then pour hot water into the dish. Bake the apples for 30 to 45 minutes. Let the apples cook slightly before serving them. Prepare the apples for frying. Melt the butter in a large skillet over medium heat. Stir the sugar and cinnamon into the butter. Add the apples, and cook them over medium-high heat for about 5 to 8 minutes. Serve the apples while they are still warm. Cut off the tops of two apples, then scoop the cores out using a spoon or melon scoop. In a bowl, combine the brown sugar, cinnamon, and nutmeg. Spoon the sugar mixture into each apple. Add a cube of butter on top of the sugar. Place the apples into a microwave-safe dish and cover them with some plastic wrap. Microwave the apples for 3½ to 4 minutes. Let the apples sit for a few minutes before removing the plastic wrap and serving them. Prepare the apples. Put all of the ingredients into a large saucepan and bring them to a boil over high heat. Simmer the apples over medium-low heat, covered, until they turn tender. Let the apples sit in the pan for 5 to 10 minutes before serving them. Finished.
https://www.wikihow.com/Cite-a-Website
How to Cite a Website
To cite a website in text using MLA formatting, include the author's last name in parentheses at the end of the sentence you're using the source in. If there is no author, include the title of the web page instead. If you're using APA formatting, include the author's last name followed by a comma and the year of publication in parentheses at the end of the sentence. If you don't know the author's name, use the name of the web page instead.
Start your Works Cited entry with the author's name, if provided. If an individual author is listed for the web page you want to cite, type their last name first, followed by a comma, then their first name. Place a period at the end of the name. Example: Claymore, Crystal. If no individual author is listed, but the website is produced by a government agency, organization, or business, use that name as the author. For example, if you're using a CDC web page as a source, you would list the author as "Centers for Disease Control and Prevention." Provide the title of the page in double quotation marks. If the specific web page has a title, type it after the author's name. Use title case, capitalizing the first word and all nouns, pronouns, adverbs, adjectives, and verbs. Enclose the title in double quotation marks, placing a period at the end of the title, inside the closing quotation marks. Example: Claymore, Crystal. "Best-Kept Secrets for Amazing Cupcake Frosting." Give the name of the website in italics followed by the date of publication. Type the name of the website as a whole in title case, followed by a comma. Use the capitalization and spacing schemes the website uses if they are proprietary (such as "wikiHow" or "WebMD") If there is a publication date for the web page, list it in day-month-year format, abbreviating all months with names longer than 4 letters. Place a comma after the date of publication. Example: Claymore, Crystal. "Best-Kept Secrets for Amazing Cupcake Frosting." Crystal's Cupcakes , 24 Sept. 2018, Include the URL for the web page. Copy the URL for the web page and paste it into your entry, leaving off the "http://" part. Place a period at the end of the URL. Make sure the URL you use is a permalink for the information you're citing. If the URL is excessively long, talk to your instructor or supervisor about using a shortened URL. Example: Claymore, Crystal. "Best-Kept Secrets for Amazing Cupcake Frosting." Crystal's Cupcakes , 24 Sept. 2018, www.crystalscupcakes.com/amazing-frosting. Close with your date of access if there was no date of publication. Often, a web page won't have a particular publication date. If that happens for a page you want to cite, add the word "Accessed" after the URL and include the date you last accessed the page in day-month-year format. Abbreviate all months with names that have more than 4 letters. Place a period at the end of the date. Example: Claymore, Crystal. "Best-Kept Secrets for Amazing Cupcake Frosting." Crystal's Cupcakes , www.crystalscupcakes.com/amazing-frosting. Accessed 14 Feb. 2019. Place a parenthetical citation after referencing the website in your text. An MLA parenthetical citation typically includes the author's last name and the page number where the quoted or paraphrased information can be found. Since websites don't have page numbers, simply include the author's last name in the parenthetical, or the title of the web page if there is no author. Place your parenthetical inside the closing punctuation for the sentence. For example, you might write: "The best cupcake frosting techniques are often the least intuitive (Claymore)." If you include the author's name in your text, there's no need for a parenthetical citation. For example, you might write: "Award-winning baker Crystal Claymore wasn't afraid to give away all her secrets, sharing her favorite frosting techniques on her website." Start your reference list entry with the name of the author. If an individual author is listed, type their last name first, followed by a comma, then their first and middle initials (if a middle initial is given. Usually, the author of a website will be the government agency, organization, or business that owns the website. In that case, list the name of that entity followed by a period. Example: Canadian Cancer Society. Add the year the website or page was published. If a publication date is provided next to the content you are citing, include that year in parentheses after the name of the author. Place a period after the closing parentheses. If no date is provided for the specific content you're citing, use the abbreviation "n.d." (for "no date") inside the parentheses. Do not use the copyright date for the website itself. Example: Canadian Cancer Society. (2017). If you're citing several pages from the same website that were published in the same year, add a lower-case letter to the end of the year so you can differentiate them in your in-text citations. For example, you might have "2017a" and "2017b." Type the title of the web page in sentence case. Type a space after the period that follows the date, then type the title of the web page, which will usually appear as a header at the top of the page. Use sentence case, capitalizing only the first word and any proper nouns. Place a period at the end of the title. Example: Canadian Cancer Society. (2017). Cancer research. If the content you're citing is a stand-alone document, the title should be italicized. This will usually be the case if you're citing a PDF document that appears on a website. If you're not sure, use your best judgment in deciding whether to italicize it or not. Close with the direct URL of the web page. Copy the full direct URL or permalink of the content you want to cite. Type the words "Retrieved from," then past the URL into your entry. Do not place a period at the end of the URL. If the URL is overly long, ask your instructor or supervisor if you can use a shortened link. Example: Canadian Cancer Society. (2017). Cancer research. Retrieved from http://www.cancer.ca/en/cancer-information/cancer-101/cancer-research/?region=on Use the author's name and year for in-text parenthetical citations. APA uses author-year parenthetical at the end of any sentence in which you quote or paraphrase information from the website. The parenthetical citation goes inside the closing punctuation for the sentence. For example, you might write: "Clinical trials are used to test new cancer treatments (Canadian Cancer Society, 2017)." If you include the author's name in your text, place the year in parentheses immediately after the author's name. For example, you might write: "The Canadian Cancer Society (2017) noted that Canada is a global leader in clinical trials of cancer treatments." Start your bibliographic entry with the name of the author. If the web page has an individual author listed, type that author's last name first, followed by a comma, then their first name. If there is no individual author, use the name of the organization, company, or government agency that published the content as the author. Place a period at the end of the author's name. Example: UN Women. List the title of the web page in double quotation marks. After the name of the article, provide the title of the specific web page. Use title case, capitalizing the first word and all nouns, pronouns, adjectives, adverbs, and verbs. Place a period at the end of the title, inside the closing quotation marks. Example: UN Women. "Commission on the Status of Women." Add the name of the website or publishing organization in italics. If the website has a distinct name, include this after the title of the webpage. If it doesn't, use the name of the business, organization, or government agency that produces the website. Place a period at the end of the name. Example: UN Women. "Commission on the Status of Women." UN Women. Provide the publication date or access date. If the content you're citing has a specific publication date associated with it, provide that date in month-day-year format. If no publication date is listed, type the word "Accessed" followed by the date you accessed the content in month-day-year format. Spell out the names of all months. Example: UN Women. "Commission on the Status of Women." UN Women. Accessed February 14, 2019. Close your entry with a direct URL to the web page. Copy the full URL for the permalink of the web page and paste it into your bibliographic entry. Place a period at the end of the URL. If the URL is overly lengthy, talk to your instructor, editor, or supervisor about using a shortened link. Example: UN Women. "Commission on the Status of Women." UN Women. Accessed February 14, 2019. http://www.unwomen.org/en/csw. Use commas instead of periods between elements in footnotes. A Chicago-style footnote generally includes all of the same information as the bibliographic entry. However, the footnote is treated as a sentence, with elements separated by commas. If there was an individual author listed, their name should be listed with their first name first, followed by their last name, just as you would do it if you wrote it in text. Example: UN Women, "Commission on the Status of Women," UN Women , accessed February 14, 2019, http://www.unwomen.org/en/csw.
Start your Works Cited entry with the author's name, if provided. Provide the title of the page in double quotation marks. Give the name of the website in italics followed by the date of publication. Include the URL for the web page. Close with your date of access if there was no date of publication. Place a parenthetical citation after referencing the website in your text. Start your reference list entry with the name of the author. Add the year the website or page was published. Type the title of the web page in sentence case. Close with the direct URL of the web page. Use the author's name and year for in-text parenthetical citations. Start your bibliographic entry with the name of the author. List the title of the web page in double quotation marks. Add the name of the website or publishing organization in italics. Provide the publication date or access date. Close your entry with a direct URL to the web page. Use commas instead of periods between elements in footnotes.