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https://www.wikihow.com/Make-a-Fly-Trap
How to Make a Fly Trap
To make a fly trap, start by cutting a plastic water bottle in half with scissors. Then, flip the top half over to create a funnel and tape it to the cut edge of the bottom half. Next, make the fly bait by dissolving sugar in water in a pot on the stovetop. Pour the mixture into the funnel on the trap and add some pieces of fruit and white vinegar with it. When you're finished, put your fly trap in a sunny spot where the bait will rot and attract lots of flies.
Grab an empty soda bottle. This can be one that is used, or simply pour out the soda. Make sure that all the soda has been removed and that it has been washed out with warm water and remove the cap. Cut the top off from the bottle. Use a pair of scissors. Poke a hole through the bottle using one of the blades on the scissors. Do this right where the funnel of the soda bottle ends, and where the large shaft begins (near the middle of the bottle). After you have poked the hole in the bottle, insert your scissors and cut around the bottle. Cut off the entire top funnel, so that what you have left are two separated pieces: funnel (top) and shaft (bottom). Try to cut as close to the edge of the funnel as possible, otherwise, when you flip the funnel upside-down it won't stay in place. You can also use a sharp knife to cut the top funnel off, but make sure not to cut yourself. If you are doing this project with your kids, it is better to use a safe pair of scissors. Flip the cut piece over. Stick it into the bottom half of the bottle. If you cut close enough to the edge of the funnel, it should stick inside as you slide it in. Join the two cut edges of the bottle parts together. The simplest and most effective way is to staple the edges together. Simply staple three or four times around the bottle, equidistant from one another. If this project is done with children, an adult should staple the two parts together. If you do not have a stapler, the following two options work fine as well. Tape is another good option, but make sure that the tape is water resistant. Apply three or four pieces of tape around the funnel. If you wish to use superglue, or regular glue, that will also have to be water resistant. Before you add the funnel, apply a thin layer of glue around the top inside of the base. Then insert the funnel upside-down. Use your fingers and press the funnel with the base. Hold the two pieces into place until it is dry. Create a melted sugar mixture. Pour five tablespoons of sugar into a pot. Place the pot on a stove top. Flatten the sugar so that it lies evenly across the bottom of the pot. Pour in enough water to cover the top of the sugar. Slowly heat the mixture over medium-high heat until it boils. Stir the mixture well. Dissolving sugar in hot/warm tap water makes sweet water but boiling makes "syrup", a more concentrated attractant. Let the liquid sit until it goes from hot to warm. Spoon the liquid into the funneled end of the bottle. Try to drip it down the edges of the funnel so that when the flies come towards the funnel, they will stick right from the start. Use another type of bait. You can slice up some apple chunks, and push them through the bottom of the funnel. A piece of raw meat will work as well, as do a few tablespoons of old wine. You can also simply add in water mixed with either sugar or honey. Add in vinegar. If your bait of choice is a liquid, add in a few teaspoons of vinegar, preferably white vinegar. This will help keep bees and other unwanted insects away from the trap. Put the bottle in a sunny spot. This will help the fruit/meat to rot and thereby increase the likelihood of flies smelling the bait. It will also cause liquid mixtures to evaporate, thereby creating a pheromone, drawing the flies towards the trap. Marvel at your new fly trap as it catches flies. Repeatedly breathe into the bottle. This will improve your results because insects are attracted to heat and carbon dioxide. You can also rub the bottle in between your two hands to create more heat. Throw the bottle away. After you see that flies begin to accumulate, throw the bottle away, and create another one. Eventually, the effects of your bait will be used up, and you will have to start again. If you try to empty the bottle, it will be hard because flies/bait will get stuck to the inside of the funnel. You also do not want to have to handle dead flies with your hands. Find a suitable can. A standard size dog food can or a soup can are perfect. Remove the paper label, the can lid, and wash it clean with warm water. Dry before proceeding to the next step. Cut out lengths of duct tape. They need to be long enough to wind around the can. Try not to touch the sticky ends, or get them dirty, otherwise the trap will not work. Wrap the lengths around the can. Press the duck tape tightly against the can with your hands. Give the duck tape a gentle rub in order to transfer the stickiness. Remove the duct tape from the can. The surface of the can will now be sticky. Gently touch the can to see how sticky it is. If it is not very sticky, repeat with new lengths of duct tape. Tape a small flashlight to the underside of a can lid. Put the lid over the base of the flashlight. This will create a base for the flytrap. It is best if you can find a UV flashlight, as flies are mostly attracted to UV light. Put the can outside at night. Sit the can upright so that all the stickiness is available to catch flies. Switch on the flashlight and place it into the can. Make sure that the flashlight is upright, and has new batteries in it. Wait for the flies. They'll be attracted to the light but get stuck on the sticky sides of the can. Replace the can. If you have successfully caught flies with the can, it is best to throw it away. Make sure to use a pair of gloves when you contact the can, so you do not have to touch the flies. It might be best to have a plastic grocery store bag ready to place the can in, before you throw it away in the trash. Obtain a small container. This can be either a glass jar (jelly jar) or a plastic container, something you might put nuts or peanut butter in. If the container or jar has a lid, remove it. Add vinegar to the container. Buy a jar of apple vinegar and pour about an inch or so of it into the container. This will attract the flies to the container. Add dish soap to the vinegar. Use a few drops of dish detergent or soap to the vinegar to break the surface tension. Otherwise, the flies can use their legs to stand on top of the vinegar and drink it up. Add fruit/raw meat. Instead of adding the vinegar/dish soap mixture to your container, fruit and meat are also okay options. Simply chop up what you want to add in, and place it in the bottom of the container. The rotting smell of the food will attract the flies to the container. Switch up your bait depending on what type of flies you're trying to catch. For fruit flies, place bananas in the trap, or use raw potato if you need to catch fungus gnats. For house flies, you can use anything odiferous. Cover the container in plastic wrap. Rip off a piece that is at least three inches by three inches. Press the wrap tightly around the rim of the container with your hands. If the plastic wrap is not staying in place, add a few pieces of tape, or place a rubber band around the wrap. Poke holes in the plastic wrap. Use a toothpick, scissors, knife, etc. to poke at least four small holes in the plastic wrap. This will allow the flies to gain entry into the trap. Place the trap outside. The flies will enter the trap through the holes. However, it will be almost impossible for them to escape, because they will not be able to find the holes. They will also be inclined to snack on whatever is in the container. Kill the flies. Some of the flies will have likely died in the trap over a period of time. However, some other flies will likely still be eating whatever you put in the container. Bring the trap inside of the house and place it near the sink. Turn on the hot water in your sink. Make sure that the stopper is down, so your sink fills up. When it is filled, place the container in the sink for ten minutes. This will drown the flies. Throw out the dead flies. Remove the plastic wrap and throw it away. Put the container in your trash can and bang the container against the inside of the can. Do this until all the flies have been removed, along with whatever mixture you put in there to begin with. Disinfect the container. You can do this by simply washing the container out with soap and warm water. You can also use certain safe chemicals which will make sure the container is clean and ready to use again. After the container is clean, you can use it again to make another trap. Get out a grocery store paper bag. The bag should generally should be tall, as you will need to make long strips of sticky fly paper. Do not use plastic bags, otherwise the sticky mixture won't stick to the plastic. Cut out strips of paper. Use a pair of scissors, and cut out strips that are about one inch by six inches. You will need about four-five of these strips. After you have them cut out, lay them flat on the table. Poke holes in the strips. Use a pair of scissors, or a knife and poke a hole about one inch from the end of the strip. Do this to each strip. You can also use a hole-punch if you have one of those as well. Tie a string through the hole. Cut a piece of string/wire that is at least six inches long. You will need strings for each strip of paper. Feed the string/wire through the hole and tie a knot. How to Tie a Knot Make a sugar mixture. Place one part sugar, one part honey, and one part water into a saucepan. Put the saucepan on the stove, and heat on medium-high until the ingredients are mixed in well. After the ingredients are mixed, let the mixture cool to room temperature. Dip the paper into the mixture. Place each strip into the mixture in order to coat it in syrup. Place each strip on a baking sheet, and let the strips dry out. Hang the strips up. Find a nail, or a tack, and hand the string up. You can either place them all near each other, or hang them all around the house. Hanging them near one another will make a more effective trap. Throw the paper away. After your strips have been coated in flies, simply take them down and throw them away. If for some reason the strips are not working, it is likely that they do not have enough syrup on them. You can always make a new batch of syrup and dip the paper in again, or start over entirely and make new strips.
Grab an empty soda bottle. Cut the top off from the bottle. Flip the cut piece over. Join the two cut edges of the bottle parts together. Create a melted sugar mixture. Spoon the liquid into the funneled end of the bottle. Use another type of bait. Add in vinegar. Put the bottle in a sunny spot. Repeatedly breathe into the bottle. Throw the bottle away. Find a suitable can. Cut out lengths of duct tape. Wrap the lengths around the can. Remove the duct tape from the can. Tape a small flashlight to the underside of a can lid. Put the can outside at night. Wait for the flies. Replace the can. Obtain a small container. Add vinegar to the container. Add dish soap to the vinegar. Add fruit/raw meat. Cover the container in plastic wrap. Poke holes in the plastic wrap. Place the trap outside. Kill the flies. Throw out the dead flies. Disinfect the container. Get out a grocery store paper bag. Cut out strips of paper. Poke holes in the strips. Tie a string through the hole. Make a sugar mixture. Dip the paper into the mixture. Hang the strips up. Throw the paper away.
https://www.wikihow.com/Curl-Your-Hair-With-Socks
How to Curl Your Hair With Socks
To get beautiful curls or waves without damaging your hair with hot styling tools, try using tube socks! For ringlet curls, gather 6 to 8 long, thin dress socks. Wash and dry your hair, then, when it's damp, place a tube sock perpendicularly across a 2-inch section of hair. Roll your hair up around the sock until you get to your roots. Tie the ends of the sock together to secure the roll. Repeat on each section of your hair and allow it to air dry. Once your hair is fully dry, untie the socks and gently tousle your hair. For lasting curls, use a little hairspray.
Gather 6-8 dress socks. The longer and thinner they are, the better. The amount of socks you need will depend on how thick your hair is. If you have very thick hair, you might need 10-12 socks. Wash and towel-dry your hair. Be sure to condition your hair and brush out any tangles prior to styling. Hair should be damp, but not dripping. Style your hair in 2-inch sections. Grab a section with your non-dominant hand and hold it at the end. Place a tube sock across your hair so that it is perpendicular. The sock should be placed halfway between the roots and ends of your hair. Wrap the end of your hair around the sock. You should leave about one or two inches at the end loose. Roll the sock up toward your roots. Once you reach the roots of your hair, tie the ends of the sock securely together. Repeat on each section of your hair. It's easier to start at the bottom of your hair and work your way up. Don't style bangs, if you have them. Allow hair to dry. You can sleep with the socks in overnight, or if it is daytime, sit out in the sun and allow hair to dry. Release the socks from your hair. Do this one-by-one using each section, and gently tousle your hair to release the curls. Be sure your hair is fully dry before removing the socks. Spritz hair with hairspray for lasting curls. You should use hairspray if your hair is naturally straight and does not usually hold a curl for long. Cut the toe off of a tube or dress sock. You should cut off about two inches of the sock. Roll the sock into a donut shape. You might consider using two socks for a thicker ring. This will result in larger waves. Pull your hair into a high ponytail. Hair should be slightly damp. You can either shower and towel-dry hair prior to styling, or spritz your dry hair with water. Fasten with an elastic hairband. Hold the ponytail vertically above your head. Place the end of the ponytail through the hole in the sock ring. Now wrap the end of your ponytail around the ring and roll down the sock until you reach your head. The bun should stay in place. Allow hair to dry overnight. If it is daytime, then leave the sock in place for 3-4 hours, or as long as it takes for hair to dry completely. Remove the sock and hair tie. Gently tousle your hair to release the waves. Use hairspray to set the waves. Spritz your hair with hairspray if you have naturally straight hair or if you want to achieve lasting waves throughout the day. Finished.
Gather 6-8 dress socks. Wash and towel-dry your hair. Style your hair in 2-inch sections. Wrap the end of your hair around the sock. Roll the sock up toward your roots. Repeat on each section of your hair. Allow hair to dry. Release the socks from your hair. Spritz hair with hairspray for lasting curls. Cut the toe off of a tube or dress sock. Roll the sock into a donut shape. Pull your hair into a high ponytail. Hold the ponytail vertically above your head. Allow hair to dry overnight. Remove the sock and hair tie. Use hairspray to set the waves. Finished.
https://www.wikihow.com/Punish-a-Dog
How to Punish a Dog
To punish a dog effectively, tell it something similar to “think again” in a cheery, but corrective voice so it knows it's done something wrong. If it continues to disobey you, turn your back and leave the room so the dog feels ignored and will be less likely to disobey you again. You should also ignore your dog if it barks at someone because it will feel rewarded if you scold it. In addition, be sure you reward good behavior with treats or verbal praise when it does something right.
Correct your dog's behavior. If your dog misbehaves, give them a cue or sign that they've made the wrong decision. You might say, "think again," or a similar phrase in a cheery, but corrective tone of voice. The tone should suggest, "Are you sure you want to do that?" Your dog will recognize your tone as much as the words. Remember that your dog is not maliciously trying to disobey you. When your dog does something you don't want them to do, you need to let them know not to repeat this behavior in the future. React quickly to bad behaviors you want to stop. Associations between a behavior and a consequence must be very close together in time for your dog to easily understand the relationship between the two. Remove your attention. If the dog continues to do the wrong thing, turn your back or leave the room so that your withdraw attention. Dogs are sociable animals and want to be at the center of things. Being left out or ignored makes them reconsider their actions. If you catch bad behavior early, you can stop it before it's ingrained. For example, if you're teaching your dog a command and they refuse, say, "think again," and turn your back. Your dog should realize that they've done the wrong thing. Turn back around and repeat the initial command. If they still don't cooperate, say, "think again," and turn your back. Repeat this until they understand the correct behavior. Avoid giving attention to bad behavior. Once you know how you should react to a disobedient dog, understand what reactions reinforce bad behavior. Sometimes, your dog might be acting badly just to get your attention. By acknowledging your dog or shouting at them, you're accidentally rewarding the behavior with attention. This will make them more likely to repeat the behavior in the future. Remember that even scolding and shouting are rewards to a dog. For example, if the doorbell rings, it may catch your dog off guard making them bark with surprise. If you ignore the bark, they get no reward and won't bark the next time they hear the bell. But, if they bark and you shout at them to be quiet, you have accidentally rewarded the barking with attention. Now, they'll be more likely to bark the next time they hear the bell. Do not raise your voice or hit the dog. Verbal or physical punishment is not an effective way to prevent bad behavior. Instead, your dog will simply learn to fear you. For example, hitting your dog after they urinate in the house might just cause them to hide where they urinate. They may become secretive and disappear to urinate. This won't help you, since you'll spend more time looking for soiled areas in order to clean them up. Your dog doesn't understand physical or verbal punishment. They'll just be confused and hurt, which will damage your relationship. The most important of disciplining a dog is to be clear and to use time and repetition instead of force. Teach bite inhibition. Biting is a bad behavior that must be controlled. Teach your dog that biting can hurt people. Do this by giving a high-pitched yelp and removing your hand when your dog nips at you. Take your hand away and stop playing for a few minutes or leave the room. Withdrawing the fun and attention is punishment in terms that your dog will understand. They'll soon associate rough playing with an end to the game and will avoid the behavior. Full-grown dogs that bite might be doing so because they are aggressive, and it will be more difficult to train them to stop without professional help. Consider calling your vet or an obedience trainer for insight. Figure out what's causing your dog's bad behavior. Remember that dogs do not misbehave out of malice. If your dog appears to misbehave, such as chewing your shoes, destroying furniture while you're out, or growling at strangers, then the dog has a reason to do so but you haven't figured out what it is yet. Spend some time figuring out why your dog is acting out. For example, if your dog chews the furniture when you are out, they may be doing so because they're bored or anxious at being separated from you. Remove triggers for bad behavior. Once you've figured out what's causing your dog's bad behavior, try to remove the triggers. Maybe you've found that your dog barks when something excites them, like seeing someone walk down the street or a car drive past. To prevent barking, you might close the curtains. You can also make arrangements so your dog is less likely to get caught by surprise, which can trigger a lot of bad behavior. For example, if your dog is easily started by a certain trigger, like the mailman, make sure your dog is in the backyard before the mailman comes each day. Reward good behavior. While punishing your dog for bad behavior is fine, rewarding it for good behavior is the best way to help the dog learn good habits. Use positive reinforcement if your dog plays nicely, responds to commands, or successfully eliminates in the right spot. Offer them treats, give the dog praise by saying "Good dog!" in a cheerful voice, or offer a few head scratches or belly rubs. Reward the behavior immediately after the action, so your dog creates a positive association. If you reward them too soon or too late, your dog won't understand why they're getting the reward. Keep your dog active. Dogs that are bored or inactive tend to bark more than well-exercised dogs. If your dog spends most of his day inside, they may just jump up, bark, or act out when they finally does get outside or when you get home. Try to let your dog get a walk or run outside for at least an hour every day. Staying active might keep your dog from behaving badly. Make sure the dog has plenty of chew toys. This can keep them active and occupied when they have to remain inside. It can also prevent bad behaviors, like gnawing or chewing things they shouldn't. Establish routines. Your dog may engage in bad behaviors if they're feeling stressed or unsure of his surroundings. You can make them feel more secure and relaxed by establishing simple routines. For example, if your dog is inappropriately urinating, start by crate training them and regularly taking them outside to the same spot to urinate. If you do this at set times, they'll learn to associate urinating with the correct spot. You should also feed and play with your dog at regular times. This way, your dog will learn to expect attention and care. They'll be less likely to act out or try to get your attention if they know that playtime is coming. Know when to get help. If you can't figure out what's causing your dog's bad behavior or if your dog's behavior doesn't improve, get the advice of a professional animal behaviorist or pet psychologist. You can ask your veterinarian to recommend someone who's trained, registered and approved. You may also ask your vet to check the dog over for a medical condition that may be causing the bad behavior. Getting a physical is especially important for older dogs. For example, your dog might have an incontinence issue due to a medical problem. Your vet will be able to diagnose and recommend further medical or behavioral treatment.
Correct your dog's behavior. Remove your attention. Avoid giving attention to bad behavior. Do not raise your voice or hit the dog. Teach bite inhibition. Figure out what's causing your dog's bad behavior. Remove triggers for bad behavior. Reward good behavior. Keep your dog active. Establish routines. Know when to get help.
https://www.wikihow.com/Heal
How to Heal
To encourage physical healing, take a nap to let your body recharge. You can also help your body grow stronger with a balanced diet, including fruits and vegetables, and lean proteins. If you're trying to heal mentally, keep an emotional journal so you can identify what's causing your negative feelings. If you're dealing with the loss of a loved one, finding a support group could be your best option, whereas meditation could help you beat stress. While you're healing, speak to your doctor about any available treatments that might help with your situation.
Acknowledge your problems. Often, the first step to healing is realizing that there is a problem. If you have suffered a loss or are going through a major life change, you may be dealing with some form of anxiety or depression. Many people let mental health issues go untreated, because they feel they are not "real" problems. But healing yourself emotionally can be just as important as healing an obvious injury, such as a broken leg. Take an emotional inventory. Keep a journal that tracks your thoughts and emotions. Do you see patterns? Finding the reason for discomfort is a good place to start healing. If your body has gone through a physical trauma or illness, your mental health can suffer, too. Recognize that in order to heal your body, you need to help your mind heal. Talk about your feelings. It can be very therapeutic to express yourself. Ask a trusted friend if she has time to talk. Take steps to improve your situation. There are several steps you can take to help yourself mentally heal. If you know the reason that you are not emotionally well, you can change your situation. If you are healing from an illness, for example, reach out to your doctor to talk about your mental health symptoms. Then, work with them to create a plan of action. Taking the first steps toward addressing the reasons you're struggling may help you feel less anxious. If you need to heal from a traumatic emotional situation, try to establish some order in your life. If you are suffering the loss of a loved one, for instance, follow a routine to help you remember to eat, bathe, and check in with people who care about you. Perhaps you need to heal from a rough patch in your career. Stabilize your situation by actively accelerating your search for a new job. Get a support system. Surround yourself with family and friends who are supportive. Explain that you need their companionship, and ask them to spend a little extra time with you. Reduce anxiety by doing breathing exercises and challenging negative thoughts. Feeling anxious is one of the greatest roadblocks to mental healing. Anxiety can lead to horrible uncertainty, depression, and insomnia. You can do several things to keep your anxiety levels in check, such as deep breathing exercises. When you are feeling stressed, take a few minutes to focus entirely on your breath. Take deep breaths in and slowly release them. Your heart rate and your anxiety will decrease. Learn to meditate. Meditation has been shown to have profound positive impacts on mental health. To begin, find a quiet place where you can sit comfortably and clear your mind. You can download guided meditations on your smartphone, or take classes. Focus on the positive. There actually is power in positive thinking. Make a list of the good things in your life. Make it a point to reflect on those things for a few minutes each day. Practice self-care. When you are mentally healing, self-care is the most important thing you can do for yourself. Self-care means taking time to think about your own needs and ensuring that you are giving yourself everything you need. Self-care is not selfish, it is essential. Make sure you're meeting all of your basic needs. For instance, eat regular meals, drink 8-10 glasses of water, bathe, and brush your teeth every day. Once a week, clean up your living space and do your laundry. Additionally, pay your bills each month. Self-care can also mean setting boundaries. If you have been around negative people, remove yourself from that social circle. Give yourself boundaries so that you get adequate rest. For example, don't check your work e-mail late in the evening. Let your mind recharge. Make sure to set aside time for yourself each day. Do something that makes you feel good, such as watching your favorite show or taking a bubble bath. Get some rest. When you are recovering from an illness, injury, or life change, your body needs to recharge. Making sure that you are getting enough sleep is essential. When healthy, most adults need between 7-8 hours of sleep a night. Allow yourself to get more sleep when you are healing. Take a break when you need to. If you find yourself feeling weak or sleepy, take a nap. Create a good sleeping environment. Make sure that the room is cool, dark, and comfortable. Try to avoid electronic devices (including tv) an hour before bed. This will help your brain relax and promote deeper sleep. Eat a healthy diet. The food you eat can have a major impact on your health. When you are healing, it is especially important to make sure you are giving your body the nutrients it needs. Eat balanced meals that include fruits and vegetables, lean proteins, complex carbohydrates, and healthy fats. If you are healing, it might be hard to eat big meals. Try eating several small meals throughout the day to make sure you are getting enough nutrients. If solid foods aren't sounding good to you, try making some smoothies. You can pack them full of healthy fruits and vegetables and add protein from yogurt or peanut butter. Ask your doctor if you need to adjust your diet to aid your individual healing process. Exercise when your doctor says you're healthy enough. When you've been ill or are coping with mental illness, it can be very frustrating to have to forgo your regular exercise routine. When you are feeling up to it, it can make you feel mentally and physically better to start reintroducing some physical activity. Just make sure to take it easy and only do what your body is capable of. Make sure to ask your doctor if you are cleared to exercise. Try low-intensity cardio. If you usually run, try going for a walk instead. If you have experienced dizziness with your illness, avoid resistance work, such as weight training. Your coordination will not be at it's best and you could injure yourself. Ask a friend to join you for a walk. It's important not to isolate yourself during the healing process, so this is a good time to get some socialization in, too. Use medications. Modern medicine can be very helpful in treating and curing illnesses. Make sure to discuss all of your options with your doctor. If they prescribe medication for you, it is essential that you take it exactly as specified. Don't be afraid to ask questions. If you are worried about the side-effects of your medication, speak up. Talk to your doctor or pharmacist. Before you start taking a new medication, talk to your doctor or pharmacist to make sure it won't interact with any medications you're taking. If you have a bad reaction to medication, call your doctor immediately. Visit your doctor. During the healing process, it is important that you check-in regularly with your doctor. Let them know if you are progressing, or if you are having any issues. Let your doctor know that you want to be involved in figuring out the right treatment plan for you. Discuss your choices. There might be alternative treatments that could help your condition, so make sure you know all of your options. For example, they may recommend lifestyle changes or alternative medicine, if that's what you prefer. The options available to you will depend on what's causing your symptoms. Talk about risks and benefits. Ask your doctor to explain their recommendations and weigh how they will affect you and your health. Attend counseling sessions if you're struggling emotionally. If you are healing emotionally, see a mental health professional, such as a licensed therapist. Counseling can help you deal with many issues, such as recovering from a loss or dealing with anxiety. Ask your primary care physician to recommend a reputable therapist. You can also talk to your human resources (HR) department at work to find out if your company has an Employee Assistance Program (EAP), which may connect you with a therapist. In some cases, you may have to wait for an appointment. Don't be afraid to ask for a consultation when you are looking for a therapist. You want to make sure to find someone that you feel comfortable with. Ask lots of questions, such as which methods they use in therapy, and what their specialties are. You can also ask whether your insurance covers treatment. Try physical therapy. Physical therapy can be very beneficial if you are dealing with chronic pain or a long-term recovery. A physical therapist can help you recover lost skills and make you feel stronger. Your doctor should be able to refer you to a good physical therapist. Physical therapy sessions not only build muscle, but they use specific exercises to relieve pain and increase your mobility. You will usually need to attend a series of physical therapy sessions to see the results. Get a massage. Massage therapy is a great way to help your mind and body heal. A massage can relieve muscle tension or pain. It can also serve as a mood-booster, and relieve anxiety. Make an appointment with a licensed massage therapist. There are many different types of massage, such as Swedish, Shiatsu, and hot stone. Describe your issues to your therapist and ask what they recommend. Many insurance plans cover massage therapy, so make sure to look into your plan.
Acknowledge your problems. Take steps to improve your situation. Reduce anxiety by doing breathing exercises and challenging negative thoughts. Practice self-care. Get some rest. Eat a healthy diet. Exercise when your doctor says you're healthy enough. Use medications. Visit your doctor. Attend counseling sessions if you're struggling emotionally. Try physical therapy. Get a massage.
https://www.wikihow.com/Calculate-Sales-Tax
How to Calculate Sales Tax
To calculate sales tax, first convert the sales tax from a percentage to a decimal by moving the decimal 2 places to the left. Then multiply the cost of the item or service by that decimal to get the sales tax. Remember to add the sales tax to the cost of the item or service to get the total amount you will pay for it.
Multiply the cost of an item or service by the sales tax in order to find out the total cost. The equation looks like this: Item or service cost x sales tax (in decimal form) = total sales tax. Add the total sales tax to the Item or service cost to get your total cost. Once you've calculated sales tax, make sure to add it to the original cost to get the total cost. If the total sales tax is $5 and your original item cost was $100, your total cost will be $105. Try this example. You're buying a basketball in the state of Colorado, where sales tax is 2.9%. The basketball costs $25. How much is the total cost of the basketball, including sales tax? Try another example. You're buying groceries in the state of Mississippi, where the sales tax is 7%. The grocery bill costs $300. How much is the total cost of the grocery bill, including sales tax? Try a third example. You're buying a car in the state of Massachusetts, where sales tax is 6.25%. The car costs $15,000. How much is the total cost of the car, including sales tax? "De-calculate" by working backward if you know the original cost of the item. You can work backwards to figure out the sales tax rate as long as you know how much the item initially cost. Know that some American states do not have sales tax. These states currently include: Delaware New Hampshire Montana Oregon Alaska Know that states levy different taxes for different goods. A state or district, such as District of Columbia, may have a general sales tax of 6%, but set the tax rate on liquor and prepared food at 10%. New Hampshire, for example, has no general sales tax but still taxes restaurants, food services, hotels, room rentals, and motor vehicle rentals at 9%. Massachusetts, for example, only starts counting sales tax associated with clothing when the bill exceeds $175. So if you buy under $175 worth of clothing in Massachusetts, the state government won't tax it. Be sure to check with your local state and city when calculating sales tax. We don't often talk of "city sales tax," but it's there. Most people, however, just lump it in with state sales tax. If you want to know exactly how much money you'll pay in taxes for a certain item, check your local state and city tax laws for more information
Multiply the cost of an item or service by the sales tax in order to find out the total cost. Once you've calculated sales tax, make sure to add it to the original cost to get the total cost. Try this example. Try another example. Try a third example. "De-calculate" by working backward if you know the original cost of the item. Know that some American states do not have sales tax. Know that states levy different taxes for different goods. Be sure to check with your local state and city when calculating sales tax.
https://www.wikihow.com/Grow-Pine-Trees
How to Grow Pine Trees
To grow pine trees from seeds, collect large, unopened pine cones, and set them in the sun. Once they have dried out, shake the pine cones over a piece of mesh to extract the seeds, and place the seeds in a container with water for 1-2 days. Then, place the seeds between layers of moist paper towels in the refrigerator, and check for growth after 3 weeks. Plant any seeds with growth in cylindrical tubes with pine tree potting mix to encourage long roots.
Choose the species of pine that is the best for your soil and your climate. Some types of pine trees used for landscaping include white pine, jack pine and Scotch pine. Ask the seller about growing environments if you live in a different climate or at a different elevation than the location where the seedling was grown. Decide between using bare-root seedlings or seedlings grown in a container. Bare-root pine seedlings must be planted during the late fall and winter, when pine trees are dormant. Container-grown seedlings can be planted at any time, although the hottest summer months will require additional shade and water to prevent dehydration and sun damage. Most seedlings can be kept for several weeks between 35º and 38º F (1.7 – 3.3ºC), but you should check with the seller in case the species you bought has different requirements. Lightly water the root system and rearrange it if necessary. Keep the roots damp until you are ready to plant, but refrain from soaking them in water, which could kill them. If the roots form a dense ball, or circle the sides the of the container, carefully rearrange the main root branches so they are more spread out. Some seedlings are sold with a small amount of soil mixture packed around the roots. Try to keep as much of this on the roots as possible while rearranging. Choose the right area to plant your pine tree. Each pine tree should have plenty of open space, with no small plants around its base and no root systems of other trees nearby. Choose a location where the tree will receive direct sunlight during the cooler parts of the day. If you cannot plant a pine tree somewhere with shade on its west side, instructions are included below for creating a sun shade. A mix of sand and loam is best for pine trees, but you should only need to mix in suitable organic mulch such as sphagnum if the soil is a hard clay consistency. Choose an area with well-draining soil. A 1 foot (30 cm) deep hole filled with water should drain easily within 12 hours. If it does not, you may need to install drainage. Choose a good day for planting. Do not plant trees when conditions are windy, dry, or above 85ºF (30ºC). The soil should not have standing water or ice on the day you plant, but should not be parched either. Dig a hole larger than the root system and fill the bottom with topsoil. The top layer of soil is the highest quality, so fill the bottom few inches (about 10 cm) with topsoil after you dig your hole. Be sure to dig the hole large enough that the roots still fit after you've added the topsoil. Warning : Contact your utility company to discover the location of underground lines before digging any large holes. Try to plant the tree to the same level it was planted in the nursery. If you're unsure, it is better to plant the tree too high than too low. If you're planting more than one pine tree, be sure to leave at least 10 to 12 feet (3 to 4 m) of spacing so they can grow to mature width without any obstruction. Some varieties of pine may need even more space, like the huge Austrian pine. Remove the container or burlap from the seedling. Although burlap and other biodegradable material can be left on the plant, carefully removing it gives the seedling a better opportunity for growth. Place the pine tree roots carefully at the bottom and cover with soil. Fill the hole again after planting, periodically patting down loose soil with your shovel handle, not with your feet. Fill the hole until it is level with the surrounding soil, or slightly lower if the climate is especially dry, so water can run into the roots. Have an assistant hold the tree upright while you fill the hole if necessary. Lightly stake only if the tree cannot support itself. Staking pine tree seedlings is only necessary in areas of unusually high wind. If you think the pine tree is in danger of blowing over, use one or two stakes attached by ties or straps, and leave enough room for the tree to sway. Do not loop wire directly over the tree. Protect young pines from hot sun. You may need to provide a sunscreen for your small pine tree by using a tarp or sheet of painted plywood. Planting where there is shade from another tree or a building is also a practical choice. The shade should be on the west side of the tree, which is where the sun is located during the hottest parts of the day. Mulch around the tree frequently. Wood chips are cheap and work well for pine trees. Apply them to several inches (centimeters) depth around the tree, leaving space around the trunk. While mulch should help control weeds in addition to providing good growing conditions, you should pull out any grasses or other small plants near the base of the tree if you do see any grow there. Do not use a plastic barrier underneath the mulch. The tree needs water and air to be able to pass through the mulch. Water as needed depending upon type of pine, weather conditions, and soil. Instead of following one watering guide without variation, you should pay attention to how moist the soil is around your tree. Here are some tips: Soil that feels moist and holds together when picked up should not be watered, as over watering can suffocate the roots. Only water when the soil is mostly dry and crumbles apart, until it feels moist again. Water more in fall so the tree is prepared for winter. Water additionally during dry winter spells to protect young trees from drought, which is especially dangerous when the tree expects a wet season. Protect the young pine trees from animals. A plywood sunscreen can also do double duty as an animal repellent. However, if you live in an area with deer or other persistent, large wildlife, you may need a plastic tube or chicken wire fence encircling the seedling. Protect young pine trees from pests. Pines can attract a number of insect pests, including weevils, boring insects like bark beetles, and sawyer beetles that spread the pine wood nematode. While these pests may or may not kill the tree, they can all do significant damage. Be proactive and try to protect your trees. Many pests can be controlled chemically by spraying seedlings with insecticide and fungicide. Trees may need repeated applications to kill off pests, as the larval stage of boring insects live underneath the bark and aren't affected. You can also ward off pests by good management. Keep your trees healthy, for instance, as pests are less likely to attack healthy young saplings. Plant trees on medium soil to promote vigorous root growth and check your plantings often to prune dead or dying limbs. Planting some pine varieties (i.e. white) with hardwood trees or under a hardwood canopy seems to protect them from Dendroctonus bark beetles. It's often best to remove damaged trees that will be vulnerable to pests. Always remove and destroy trees killed by boring insects, too. Prune dead or diseased branches only. Pruning to direct growth is not necessary for pine trees and may stunt their growth. Cut dead or diseased branches a short distance from the trunk, leaving the "branch collar" ring between the branch and the trunk. Follow the instructions in the article How to Prune a Tree carefully to avoid damaging your pine. Understand how long this method takes. Growing pine trees from seeds can be a long, challenging process. You will have to acquire seeds when the pine cones are ripe, most likely in autumn. Depending on species and climate, you may need to prepare the seeds for 30–60 days as describe below before planting in pots. They will grow slowly, and may take over a year before they can be transplanted into outdoor soil without significant risk of death. While most pine cones ripen between August and October, some species such as the Scotch pine remain usable until March. Your local climate will also be a factor. Read the description of ripe pine cones so you know what to look for. See Growing Pine Trees from Seedlings for an easier, faster method. Collect large pine cones. Pine cones come in two varieties: small male cones and large female cones. Only the female cones produce seeds. Choose large pine cones with scales that are not fully open, or spread apart. If the scales are spread apart, they may have already released their seeds. You may take fallen cones or pick them from the tree by twisting them off the branch. Female pine cones are usually higher on the tree, so you may need a stepladder or a hooked pole. Choose brown or purplish pine cones, as fully green cones are not mature and have not produced useful seeds. Pine trees that have produced many cones are more likely to produce useful seeds. Spread the cones out on a dry, warm surface. Place them in direct sunlight if possible, and let them dry out so the scales open and give you access to the seeds. You may warm the room to speed this along, but do not heat the cones above 113ºF (45ºC). Extract the seeds. Each scale of the pine cone should have one or two seeds underneath it, sometimes attached to a thin "wing" for catching the wind. Shake the cones on a tray with 1/2 inch (1.25 cm) mesh or hardware cloth; the seeds should fall out of the cones and through the mesh. Shake over a tarpaulin to easily collect the seeds afterward. Use tweezers to pull out stubborn seeds, or if you only collected a few cones. Put the seeds in a clear, water-filled container for 24–48 hours. Use room temperature water. Besides providing the seeds with water they need to begin growing, this provides a test of which seeds are usable. The full, viable seeds should slowly sink to the bottom of the container. The empty, unusable seeds will float to the top. Cut open one or two of the largest floating seeds to check whether they are actually empty. If they are full, wait longer for the remaining seeds to sink. Discard the floating seeds at the end of this process. They are not usable. Large operations sometimes place a bag of seeds in running water, which is better at removing fungal spores that could cause infection. This is difficult to achieve at home, but you could consider changing the water every 12 or 24 hours. Decide whether to store the seeds before planting. Fresh pine seeds acquired in fall can usually be planted immediately. However, even fresh seeds may benefit from a special environment which increases the speed of germination (sprouting) and reduces the chance of your seeds staying dormant after planting. Storing seeds in this way to mimic ideal seasonal conditions is called stratification. Different species of pine tree do best in different conditions. Identify your species in a regional tree identification book or website if possible, and look up how long "stratification" takes. If you can't, the below methods should work as long as you check the seeds' progress regularly. In general, pines that grow in relatively warm climates further south (but not at high elevations) require little to no stratification before planting and can simply be stored dry at room temperature, while pines from damper, colder climates cannot grow without a cold, moist period. For a small quantity of seeds, store between moist paper towels. If you have a handful or two of seeds or fewer, this method may be easiest. Stack paper towels until the stack is 1/8 to 1/4 inch thick (3 to 6 mm). Add just enough water to moisten every part of the towels, then hold vertical by one corner until the excess water drains off. Place the seeds on one half of the paper towels in one layer, then fold the other half over the seeds. Seal in a ziploc or similar plastic bag and store in the refrigerator at about 41ºF (5ºC). You may wish to include a thick straw or other thin tube to allow a small amount of air exchange with the outside, to ensure the environment has sufficient oxygen. Note : certain species benefit from several weeks of storage in a warm, dark area before transfer to the refrigerator. The duration of this warm period varies widely by species, so search for specific information online if you can identify your seeds. For a large quantity of seeds, store in a cheesecloth bag. Immediately after completing the soaking step, put half a pound (0.23 kg) of seeds or less onto a square of cheesecloth or other soft mesh material and tie it into a bag. Hang or hold up the bag and let the excess water drain for about a minute. Tie the neck of a larger, plastic bag to the neck of the cheesecloth so the water can continue to drain without soaking the seeds. Hang this in your refrigerator at about 41ºF (5ºC). Note : If you can identify your species, search for information on "stratification" for that species online. You may wish to store the bag in a warm location before transferring to the fridge. Check your seeds weekly for sprouting. A seed beginning to germinate will crack open and start to extend a growing root. Depending on the species and the individual seed, this could take anywhere from 3 weeks to multiple years, although you never need to store a seed for that long before planting. For seeds that refuse to sprout after several weeks, you can encourage them by letting them dry out, then repeating the treatment. If the growing season is over or you wish to save seeds for next year, dry the surface but leave them slightly damp, then store in the refrigerator. Keep checking regularly to be sure they don't sprout. Plant the seeds in a tube or pot with a pine tree potting mix. Pine seeds are vulnerable to infection and rodents when planted in outdoor soil. Try to find plastic tubes intended for growing pine trees, as these are best for encouraging long root structures that will support the tree. Otherwise, an ordinary small plant pot will work. Instead of using soil, use a potting mix intended for pine trees, or create your own mix of 80% pine bark and 20% peat moss. Push the seeds just under the soil with the pointed root facing downward. If keeping the plants indoors, keep the pots on a raised table to make it more difficult for mice to reach them. Care for your seedling. Follow the instructions for Caring for a Pine Tree Seedling to provide proper care. With the correct levels of sunlight and water, your tree should be ready to transplant into a taller tube or pot after one or two years, depending on the species. Pine trees grow best with plenty of sun, but young seedlings are susceptible to damage during the hottest part of the day. Place the seedling somewhere it will be shaded during the early afternoon, such as near an east-facing window. Keep the seedling moist but not soaked. Carefully transplant the seedling to a larger pot after it reaches 2 inches (5cm) in the smallest "multi pot" tubing, or once it reaches 4 to 6 inches (about 10 to 15 cm) in a medium sized tube or pot.
Choose the species of pine that is the best for your soil and your climate. Decide between using bare-root seedlings or seedlings grown in a container. Lightly water the root system and rearrange it if necessary. Choose the right area to plant your pine tree. Choose a good day for planting. Dig a hole larger than the root system and fill the bottom with topsoil. Remove the container or burlap from the seedling. Place the pine tree roots carefully at the bottom and cover with soil. Lightly stake only if the tree cannot support itself. Protect young pines from hot sun. Mulch around the tree frequently. Water as needed depending upon type of pine, weather conditions, and soil. Protect the young pine trees from animals. Protect young pine trees from pests. Prune dead or diseased branches only. Understand how long this method takes. Collect large pine cones. Spread the cones out on a dry, warm surface. Extract the seeds. Put the seeds in a clear, water-filled container for 24–48 hours. Decide whether to store the seeds before planting. For a small quantity of seeds, store between moist paper towels. For a large quantity of seeds, store in a cheesecloth bag. Check your seeds weekly for sprouting. Plant the seeds in a tube or pot with a pine tree potting mix. Care for your seedling.
https://www.wikihow.pet/Feed-a-Dog
How to Feed a Dog
To feed a dog, start by determining how much food it needs every day based on its size and activity level. For example, if you have a large dog, give it 1 cup of food for every 22 pounds it weighs. If you have a smaller dog, give it 1 ½ cups of food for every 22 pounds. Then, set regular morning and evening meal times so it will know when to expect food. Alternatively, if your dog doesn't have a tendency to overeat, consider free feeding it by leaving out a bowl of food at all times.
Find food rich in proteins, carbohydrates, and fiber. Dogs need a diet comprised of protein, carbohydrates, and fiber in order to be healthy and happy. As you select your dog food, make sure you choose foods rich in these nutrients. As dogs lived on a diet of protein in the wild, this is the most important ingredient to look for when selecting dog food. Make sure whatever diet you choose is rich in protein. Look for brands of dog food that use real meat products, or incorporate various proteins in your dog's diet. Your dog can eat organ meat, such as heart and liver, which may be cheaper to find if you're making your dog food at home. Carbohydrates are also important to a dog's diet. You can use carbohydrates found in products like wheat, barely, corn and oats. You can also use carbs found in green vegetables like spinach or broccoli. Many commercial dog food brands contain these types of carbs for your dog. Fruits may be used to assure your dog gets enough fiber in his diet. However, check with your vet before feeding your dog fruits. Certain fruits, like grapes, may be poisonous to your dog. . Read food labels on commercial dog foods The cheapest way to feed your dog is to go for a commercial brand of dog food. Most commercial dog food brands are made with a combination of protein, fat, and fiber. They are also fortified with the vitamins and minerals your dog needs for his overall health. When selecting a commercial brand of dog food, however, make sure to read the label to make sure the brand is healthy. Look for types of ingredients you recognize, such as specific types of meat and grains. Products with a lot of byproducts listed may not be as healthy for your dog. Avoid food that uses a heavy amount of preservatives. You should also avoid food that does not specify the type of meat used. Look for products stamped by the Association of American Feed Control Officials (AAFCO). The Association of American Feed Control Officials controls guidelines regarding how a product can be labeled. A product with a stamp from the AAFCO is more likely to have a honest label. If you want to make sure you're getting a quality product without any hidden ingredients, check for an AAFCO label. Keep in mind an AAFCO label is not foolproof or a guarantee the food is healthy. You should still read ingredient lists, talk to your vet, and look at reviews online before selecting a commercial dog food. Avoid certain foods. If you're making your dog's food at home, or occasionally give your dog table scraps, certain people foods are poisonous to dogs. Make sure to never give your dog any of the following foods: Raisins Onion Garlic Yeast dough Sugary foods, which can lead to obesity or teeth problems Chocolate Caffeinated beverages Consult your vet if you plan to prepare your dog's food at home. You can make dog food at home, using household ingredients like meats, fruits, and vegetables. Arguably, a homemade diet could be healthier for your dog as the food may contain less preservative and additives. However, dogs have nutritional needs depending on their size, energy level, and age. You should consult a vet before attempting to make your dog's food at home. You want to make sure your dog is getting all the nutrients for optimal health. Dogs need specific vitamins and minerals in their diet for optimal health. It's a good idea to talk over such requirements with your vet to make sure your choice of homemade dog food gets your dog these nutrients. If your dog has a specific health condition, your vet may want you to supplement your dog's diet with dietary supplements. Eggs can be a good source of homemade protein for your dog, but you should never feed your dog raw eggs. Adjust the food type based on your dog's age. If you have a puppy or an older dog, you may need to get puppy chow or a dog food brand designed for senior dogs. Dogs of these ages have specific dietary needs that cannot be met with regular dog food. Puppies should be fed a combination of wet and dry food. The food should be between 25 and 30% protein. Puppies have a tendency to overeat, so it's a good idea to feed at regular times rather than free feeding. This is particularly true if your puppies are a small breed. If you have an older dog, ask your vet when to begin a senior diet. Bigger breeds of dogs need a senior diet earlier. Very large breeds will need a senior diet as early as 5 years. You will need increased amounts of certain vitamins, like Vitamin E and Beta Carotene, which you can find in some commercial dog foods. Your vet may also prescribe a supplement. Watch out for senior dog foods that contain low amounts of protein. A dog's need for protein does not change as he ages. Figure out how much food your dog needs. The amount of food a dog needs depends on several factors. Before you begin feeding a dog, you want to check to see how much food a dog needs. Dogs need different amounts of food depending on their size and activity level. Over or underfeeding your dog can have affects on his health. For a general rule, if you have a smaller breed you should your dog 1.5 cups a day per roughly 22 pounds. For larger dogs, go for 1 cup a day per 22 pounds. However, there are other factors to consider. If your dog is overweight, particularly active, sick, older, or younger, he may need more or less food. If you're concerned your dog has special needs, ask a vet for feeding recommendations. Decide whether or not to free feed. Free feeding dogs means leaving a bowl of food out at all times and refilling it when necessary. For the most part, this is not recommended as dogs have poor impulse control. They may overeat if allowed free access to food. However, under some circumstances free feeding may be okay. Nursing mothers may need to free feed, as they'll need more nutrients. If you have a dog that does not seem to overeat, you may be able to get by free feeding him but you should monitor his weight closely. If you choose to free feed, use dry food as it will not spoil. Establish meal times if you want to feed your dog on a schedule. It's best to feed your dog on a schedule. This way, you'll make sure your dog is only getting the recommended amount of food for his size and age. You can feed your dog a couple of meals a day, staying within the recommended feeding amounts for his breed and size. Try to feed your dog at roughly the same time each day so he knows when to expect food and is hungry around meal times. Break up the amount of food your dog needs into a couple of meals a day. If your dog needs a cup of food a day, for example, give him half a cup at breakfast and half a cup at night. Limit feeding time if necessary. If your dog is not trained to eat on a schedule, you may have to time meal times so he gets used to eating at a certain time. He may leave food out between meals, resulting in food spoiling if you're feeding him a diet of canned foods. You can place food on the floor for a period of 30 minutes, and remove the food after this time period is up. Eventually, your dog should learn to eat at meal times. Be careful when removing your dog's food. Some dogs may get aggressive if you separate them from their food. Limit treats to prevent obesity. Treats should represent 5% of a dog's daily calories. Too many treats can result in problems like obesity. Limit treats throughout the day and avoid using treats as a reward for good behavior too often. Choose a good place to feed your dog. Feed your dog in a part of the home reserved just for him. If you feed your dog in a busy area, like the middle of the kitchen, he may become territorial about food. Instead, pick a corner in the living room where you can always feed your dog. If you have multiple dogs, you may want to feed them in separate rooms. This may be particularly important if your dogs tend to be territorial about their food. Pick a spot that's easy to clean, like wood floors over carpeted floors. You can also consider putting a plastic mat down where you feed your dog so you can clean up spilled food more easily. Make sure your dog has access to water. Water is essential to a dog's health, especially if you live in a warm area. Keep water out for your dog at all times. Keep your eye on the water bowl and refill it when necessary. Create a diet plan for an obese dog. If your dog is overweight, you may need to form a diet and exercise plan to help him lose weight. Obesity in dogs can cause diabetes, joint problems, and problems with the liver. If your dog is overweight, talk to your vet about how to correct the problem. Discuss the type of dog food you're using with your vet, as well as the amount you feed your dog. Your vet may recommend you switch to a different type of food, or that you cut back on the amount you're feeding your dog. You can make other changes as well to help your dog hit a healthy weight. You can walk and play with your dog regularly. You can also reduce the amount of table scraps you feed your dog throughout the day. Talk to your vet about altering feeding habits if your dog is recovering from surgery. If your dog is recovering from surgery, he may need an increased amount of food to heal. You may have to feed your dog more, or switch to a more nutrient-rich brand of dog food. Talk to your vet about feeding requirements when your dog's recovering from surgery. Watch for warning signs of illness if your dog starts skipping meals. If your dog starts to skip meals, this may be a sign something is wrong. Usually, a dog skipping meals is not a cause for concern. Your dog may simply not be hungry or have a mild issue, like a stomach cramp, causing a loss of appetite. However, if not eating accompanied by symptoms like vomiting, diarrhea, or lethargy, contact your vet. Your dog may be coming down with an illness. Introduce new foods gradually. If you need to transition your dog to a new type of food, do so gradually. Problems like vomiting and diarrhea may arise if your dog is transitioned between food types too quickly. You should start by mixing small amounts of the new food in with the old, gradually increasing the amount of the new food over time.
Find food rich in proteins, carbohydrates, and fiber. . Look for products stamped by the Association of American Feed Control Officials (AAFCO). Avoid certain foods. Consult your vet if you plan to prepare your dog's food at home. Adjust the food type based on your dog's age. Figure out how much food your dog needs. Decide whether or not to free feed. Establish meal times if you want to feed your dog on a schedule. Limit feeding time if necessary. Limit treats to prevent obesity. Choose a good place to feed your dog. Make sure your dog has access to water. Create a diet plan for an obese dog. Talk to your vet about altering feeding habits if your dog is recovering from surgery. Watch for warning signs of illness if your dog starts skipping meals. Introduce new foods gradually.
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How to Shave Your Dog
Before you shave your dog, keep in mind that your dog's coat actually protects it from the sun and helps keep it cool during hot weather, and shaving off a dog's coat is generally not recommended. However, if you've talked to your vet and they think that your dog has too much fur, you can shave some of it off using an electric clipper with a comb attachment. Just make sure you leave at least an inch of fur to protect your dog's skin from the sun.
Don’t fear the heat. It seems intuitive that your dog's coat will make the summer unbearable. Actually, its fur acts as insulation, cooling it down and protecting it from the sun. For this reason, the ASPCA has issued a blanket proclamation that owners should not shave their dogs. In addition to cooling it, the dog's fur coat protects it from the sun. Without it, a dog is liable to get sunburn, and is more susceptible to skin cancer. Some (not all) experts suggest that certain dogs that were bred for extreme cold weather climates do have coats that are too thick for warm summers. Consult with your veterinarian and ask if your dog might be a bit too hairy for its own good. Even in cases where your dog might need a bit of grooming, don't overdo it. You should leave at least an inch of hair to protect it from the sun. Think about moisture. If there is a good reason to shave your dog, it might not be the sun, but rather the rain. Dogs can develop a condition called myiasis – an invasion of maggots into the fur – when exposed to too much moisture. This might be a concern if your dog has a thick, matted coat of fur and is outside in the rain often. Ask your veterinarian if myiasis is a serious concern for your dog. Even if your dog does have the previously mentioned risk factors, the condition can typically be prevented if you keep your dog clean and are attentive to open wounds. Avoid shaving a dog with a double coat. A double coat is an undercoat of fine, fluffy hair. It might not be readily visible under the heavier coat above, but many popular breeds have it, including the German Shepherd, Pomeranian, Chow, Husky, Malamute, and Samoyed. As these dogs get older, the likelihood increases that some of their hair will not regenerate after a shave, leaving them with a patchy, scruffy coat. Consider a professional shave. Dog grooming typically costs somewhere from $30 to $90. This includes the price of trimming the dog's hair, but also maintaining its nails and a variety of other important hygienic functions. For some people this might be a difficult sum to raise, but generally your dog can do – and might even be better of – without the trim. Therefore, if the choice is between shaving it yourself and not shaving it at all, usually not shaving it is the better option. When shaving your dog, there is a risk that you will injure it. When this is considered, it is quite likely that a professional grooming is the cheaper option; a vet bill will cost more than any bath and shave. Purchase equipment. You will need a clipper, a comb that attaches to the clipper, a brush and some lubricant. Buy a clipper designed for dogs at a pet shop or an animal grooming store. If you know that your dog is often startled by loud noises, test the various clippers available to see how loud they are. Pick one that won't make much noise. Purchase an E comb. This comb is designed to leave an inch of hair left, which is the length typically recommended. Keep the clippers cool. It is easy for a clipper to overheat, burning your dog. Take frequent breaks to cool down the raiser. Apply the lubricant that comes with the clippers to prevent the device from overheating. Clean your dog’s hair. If there are clumps in its hair, it will be hard to pull the clippers through. This could be painful for your dog and difficult for you. Wash and brush your dog to get these tangles out of its hair and get it ready for the shaving. Restrain your dog by its collar. You want to prevent your dog from moving too much while you shave it. If your dog is at all resistant, you should probably have a second person around to help secure it in place. Shave with the growth of the hair. If you shave against the growth of the hair you can create harsh lines. Use slow, gentle strokes. If you are having trouble figuring out what direction to shave, take a credit card and rub it along the hair. If you begin picking up the hair and pulling it backward, you are pushing against the grain of the hair. You will want to shave in the opposite direction. Start with sensitive areas. As time progresses your dog might get more impatient. Begin with the hard to get spots and then move on to the easier areas. A good order is head, underarms, under-tail, behind the head, back, sides, belly. Unless your dog is completely still you should skip its face altogether. Even then, stay at least an inch from the eye while shaving. Shave the underarms. When the dog is standing, lift up its arm in a comfortable position. Shave under the arm and repeat with the other arm. Shave the groin. Lift your dog's leg as if it were going to go to the bathroom. Shave underneath the leg. This will keep the dog clean when it needs to go to the bathroom, especially for long-haired dogs. Repeat with the other leg. Shave the bottom. Raise its tail and shave around the bottom. This is also to keep it clean when it goes to the bathroom. Be careful here too. Shave the rest of the body. Start behind the head and go down the neck to the back and then down both sides. Shave the belly carefully and remember to shave away from your hand.
Don’t fear the heat. Think about moisture. Avoid shaving a dog with a double coat. Consider a professional shave. Purchase equipment. Keep the clippers cool. Clean your dog’s hair. Restrain your dog by its collar. Shave with the growth of the hair. Start with sensitive areas. Shave the underarms. Shave the groin. Shave the bottom. Shave the rest of the body.
https://www.wikihow.com/Cite-Uptodate
How to Cite Uptodate
To cite UpToDate using APA style, start by listing the author's last name followed by a comma and their first initial. Then, add a period after the author's name, followed by the publication year in parentheses and another period. Next, include the title of the article, followed by a period, and write the word “In” and the deputy editor's first initial and last name. After that, write "Ed." in parentheses, add a comma, and write “UpToDate” in italics. Finally, add a period and finish with the access date and a direct link to the article.
Start with the names of the authors. Use the authors' last names and initials. For your citation entry, use the names of the authors of the article, not the names of anyone who may have updated the article. If there are multiple authors, list them exactly as they appear under the title of the article. Separate the names with commas, and include an ampersand before the final author's name. For example: "Lane, L., & Kent, C." Place the year of publication in parentheses. Immediately after the names of the authors, include the year the article was published. Look at the article information in the database and use the year that's listed after "this topic last updated." For example: "Lane, L., & Kent, C. (2017)." UpToDate recommends that you use the current year as the year of publication. Ask your teacher or advisor if you are unsure. Provide the title of the article. Type the entire title of the article, using sentence-style capitalization. Generally, you'll only capitalize the first word. If there is a subtitle, put a colon after the title and capitalize the first word of the subtitle as well. For example: "Lane, L., & Kent, C. (2017). Incredible and super: Examining superhuman powers." List the deputy editors and the name of the database. Since you're building the citation as a chapter in a book called "UpToDate," you'll put the word "In" before the names of the editors. Then list the editors with their initials followed by their last names and the abbreviation "Ed." in parentheses. "UpToDate" should be italicized. For example: "Lane, L., & Kent, C. (2017). Incredible and super: Examining superhuman powers. In S. Lee (Ed.), UpToDate." Close with an access date and a direct link. The final part of your APA citation provides the date you retrieved the article along with a direct citation to the article. This allows your readers to go directly to the article you cited without having to search for it. For example: "Lane, L., & Kent, C. (2017). Incredible and super: Examining superhuman powers. In S. Lee (Ed.), UpToDate. Retrieved July 18, 2017, from www.uptodate.com/contents/superhuman-powers". There is no period at the end of the citation. In your actual citation, include a full link including the "https." The web address in the example is not a real article. Start with the authors' names. In AMA style, you start with the authors' last names followed by their initials, with no punctuation and no spaces between the initials. Use the original authors of the article. If there is more than one author, list them as they appear on the title page for the article, separated by commas. For example: "Lane L, Kent C." Provide the title of the article. After the names of the authors, the next part of your AMA citation is the full title of the article. Use sentence-case, capitalizing only the first word of the title. If there is a subtitle, use a colon before the subtitle, but do not capitalize the first word of the subtitle. For example: "Lane L, Kent C. Incredible and super: examining superhuman powers. Indicate the editors and the database. You want to cite an UpToDate article in AMA as though it is a chapter in a book called "UpToDate." Start with the word "In" followed by a colon. Then list the deputy editors followed by a comma and the abbreviation "ed." Then include the name "UpToDate" in italics. For example: "Lane L, Kent C. Incredible and super: examining superhuman powers. In: Lee S, ed. UpToDate." List the location of the publisher and the date of publication. Since you're treating UpToDate like a book for the purposes of the citation, you must provide the location of the publisher and the date of publication. UpToDate is located in Waltham, Massachusetts. The publication year is always the current year. For example: "Lane L, Kent C. Incredible and super: examining superhuman powers. In: Lee S, ed. UpToDate. Waltham, Mass.: UpToDate, 2017." Provide a direct link to the article and the date accessed. Close your AMA citation with the link to the article so your readers can go right to it without having to search. Then include the date you accessed it, in case it changes in the meantime. For example: "Lane L, Kent C. Incredible and super: examining superhuman powers. In: Lee S, ed. UpToDate. Waltham, Mass.: UpToDate, 2017. www.uptodate.com/contents/superhuman-powers. Accessed July 18, 2017. Use parenthetical citations in APA style. When you quote or paraphrase information you found in an UpToDate article, APA style requires an in-text citation that includes the names of the authors and the year of publication. Two authors are separated by an ampersand. For example: (Lane & Kent, 2017). Separate the names of multiple authors with commas. If there are more than 5 authors, include the first author's name followed by the Latin abbreviation "et al." For example: "Lane, et al., 2017)." Use footnotes in AMA style. When citing in-text using AMA, include a superscripted numeral immediately after the material being quoted or cited. The superscript number corresponds to the number of the full citation. For example: "Many people with superhuman powers acquired those powers after a traumatic accident. " In the footnote corresponding to the note, you'll put the full citation to the reference. Don't list the reference more than once. If you need to reference it again, refer back to the original footnote with the full citation. Follow authors' names with the date of publication in APA style. Sometimes your writing flows better to include the authors' names directly in a sentence. If you're using the APA method, put the date of publication in parentheses after the authors' names. For example: "According to Clark and Kent (2017), most people with superhuman powers are not aliens from another planet." Follow authors' names with superscript numbers in AMA style. Since the AMA style uses footnotes, when you include the authors' names in a sentence, you'll include the superscripted number immediately after the authors' names rather than at the end of the sentence. For example: "According to Clark and Kent, most people with superhuman powers are not aliens from another planet."
Start with the names of the authors. Place the year of publication in parentheses. Provide the title of the article. List the deputy editors and the name of the database. Close with an access date and a direct link. Start with the authors' names. Provide the title of the article. Indicate the editors and the database. List the location of the publisher and the date of publication. Provide a direct link to the article and the date accessed. Use parenthetical citations in APA style. Use footnotes in AMA style. Follow authors' names with the date of publication in APA style. Follow authors' names with superscript numbers in AMA style.
https://www.wikihow.com/Have-Light-Skin
How to Have Light Skin
If you want to have light skin, you can try some home remedies, like lemon juice or baking soda. Try mixing lemon juice with honey or diluting it with water in a spray bottle. Then, apply it to your skin regularly. Alternatively, combine baking soda with honey to make a mask and apply it to your face for 10 minutes. You can also lighten your skin by exfoliating it. For example, use a homemade scrub of honey and sugar on your face to remove the outermost layer of skin, which will be darker due to exposure to the sun. Remember not to exfoliate more than once or twice a week, because doing it too often can irritate your skin.
Squeeze on the lemon juice. Lemon juice is commonly used to lighten hair and can even be added to the white cycle of your laundry as a bleach alternative. You can spot-apply lemon juice to dark spots as a lightening agent, but note that the citric acid is harsh and can irritate your skin. If you want to use lemon juice regularly or over large areas, consider diluting it or creating a gentler paste by mixing it with honey or yogurt. You can mix lemon juice with water in a spray bottle, rub the rind on your skin, or make masks and lotions. No specific way is guaranteed to work faster than any other. Be patient; lightening your skin with lemon takes time. Don't use lemons on areas that have been recently waxed, shaved, or have cuts. Apply plain yogurt. In addition to the fact that yogurt is a very gentle bleaching agent, it contains lactic acid that moisturizes, zinc that combats sunburn, and active cultures that attack harmful bacteria and fungi. In comparison to formulated, exfoliating products, yogurt doesn't exactly come up to snuff. It contains about.9% free acid; it's Alpha Hydroxy Acid levels are considerably lower than most other alternatives. It won't hurt you, but it may not give you the results you're looking for. At the very least, certainly not quickly. Use baking soda. Baking soda is commonly used as a household cleaner and tooth whitener, but it can also lighten skin. Though it is relatively gentle, note that over-applying can have a drying effect; to create a more skin-friendly paste, mix baking soda with honey, apply it as a mask, and let it sit for at least ten minutes. Baking soda is used as an exfoliant. It won't lighten the skin you're in, but it can remove sun-damaged skin cells that have darkened. Wash and exfoliate your skin. This helps remove the outermost layer of skin that is darkened and/or damaged by contact with the sun. Avoid over-exfoliating, however, as this can interfere with you skin's natural oil production and cause greasiness. One cheap and effective homemade exfoliant is brown sugar mixed with honey. On its own, honey can make skin feel remarkably soft; coupled with the gritty sugar texture, the two make for a very effective scrub. As a bonus, honey is an antibacterial agent that can help keep you from breaking out. Wear a shimmering powder. By scattering light, the powder will not only make your skin appear brighter, but also even out blemishes. Baby powder can do this, too. It's light enough to fill in your pores like a powder foundation, but heavy (and white) enough to subtly affect your skin tone. Make sure not to apply too much, though, or you'll end up looking like an 18th-century Geisha. If all else fails, use a skin-lightening cream. Be forewarned, however, that hydroquinone – the active ingredient in many bleaching creams – has been banned in many countries due to studies suggesting that it is carcinogenic. Bearberry (Beta-Arbutin) and kojic acid are also recent trends in skin lightening. However, recently bearberry has been linked to hydroquinone and has also been deemed unsafe ; kojic acid, on the other hand, has passed its tests. Used at levels of 2% (no higher) in cosmetic products, it's safe. Note: in lab testing, skin lightening results were seen at 4%. Stay out of the sun. If you have to exercise, join a gym or hit the road before dawn or after dusk. Wear a brimmed hat when necessary and don't forget to wear sunscreen daily – even if it's cloudy outside. Up to 80% of the sun's rays can pass through clouds. Don't forget your lips! Slather on a lip balm that has built in SPF 15 in addition to your daily moisturizer. Practice healthy skin habits. A healthy glow is important to any skin tone. While you're working on the getting your skin a bit fairer, keep to a routine that will let your skin radiate brilliance. Don't smoke. It causes a sallow, uneven skin tone that can easily show up in young people. The habit can also increase the likelihood of developing sun spots, a mark usually reserved for the elderly. Keep a nutritious, healthy diet. In particular, up the vitamin C. It's key to the production of collagen, a protein that aids in the growth of cells and blood vessels and gives skin its firmness and strength. Seek the advice of a dermatologist. A professional will be able to run you through all your options if you're dead-set on altering your skin tone. There are over-the-counter and prescription products they may be able to set you up with that are safe and more effective. In addition, they can debunk the myths that abound about skin care and provide knowledge that no website can parallel. Talk to your doctor before you take any serious action.
Squeeze on the lemon juice. Apply plain yogurt. Use baking soda. Wash and exfoliate your skin. Wear a shimmering powder. If all else fails, use a skin-lightening cream. Stay out of the sun. Practice healthy skin habits. Seek the advice of a dermatologist.
https://www.wikihow.com/Make-a-Concept-Map
How to Make a Concept Map
To make a concept map, start by writing an important concept related to the project you're working on in a box or oval at the top of a piece of paper. Then, draw 2 or 3 arrows extending down off the first concept, and write a concept related to the main one underneath each arrow. For example, if your main concept was "Trees," the two concepts below that could be "Leaves" and "Wood." Finally, continue to branch off from each concept, and look for ways that the different concepts are related to each other.
Brainstorm a list of important topics. Before you choose the subject at the top of your hierarchy map, you should write down a list of important subjects related to your project or assignment. If you know that your project should be about trees, for example, then that word would go at the top of your concept map. But if you just know that you have to write or think about objects in nature, or materials made from nature, then your task is a bit harder. First, write out all of the concepts related to your general subject: Trees Oxygen Wood Humans Plants Animals Houses Paper Choose the most important concept. Once you've brainstormed a list of concepts related to your project, you can choose the concept that is most essential to all of the others -- the one from which all of the others stem. This may be obvious, or it may require a little thought. Remember, if it's a hierarchical map, then the central word should be the one that connects all of the others. In this case, the word is "Trees". This word will appear in a box or oval at the top of your map. Note that in some cases, you can skip the first step. If you already know that you have to write a paper or give a presentation on "Trees," for example, you can write that word at the top of the hierarchical map right away. Link the key word to the second most important words from your list. Once you've found your keys word, draw arrows extending downward to the left and right that connect the word to the next two or three most important words. These next words should be able to connect to the other words you've brainstormed, which will appear below them. In this case, the hierarchical term is "Trees," and it will be linked to the two next most important terms, "Oxygen" and "Wood". Link the second key words to less important words. Now that you've found your key word and the next most important words, you can write the words that relate to the second key words below these. These terms will become more specific, and should relate back to the words above them, "Oxygen" and "Wood," as well as the most central word, "Trees." Here are the terms that you'll list below these more central terms: Humans Plants Animals Houses Paper Furniture Explain the relationship between the terms. Add lines to connect the terms, and explain the relationship between the terms in a word or two. The relationships can vary; one concept can be part of another, it can be crucial to another concept, it can be used to produce another concept, or there can be a variety of other relationships. Here are the relationships between the concepts on this map: Trees give oxygen and wood Oxygen is important to humans, plants, and animals Wood is used to make houses, paper, furniture Write the main topic in the center. The spider concept map is organized with a main topic in the center, sub-topics branching from the main topic, and supporting details branching off the sub-topics. This format will actually make the map resemble a spider. This type of map is also ideal for writing an essay, because it can help you generate supporting evidence and understand the primary and secondary details of the subject. The spider concept map is also very useful for helping you see which topics are richer than others, because you'll see that you can "branch off" more concepts from larger topics. Let's say the main topic is "Health." Write this topic in the center of a piece of paper and circle it. This circle should be larger and more prominent than the others to emphasize that this is the most important topic. Write the subtopics around the main topic. Now that you've written your main topic, you can write down the subtopics around it. You can write them in smaller circles and connect the circles to the main topic, "Health." You can first brainstorm a list of subtopics before you choose a few of them -- let's say three. These subtopics should be large enough for you to write at least three supporting details about each of them. Let's say you've brainstormed the following concepts related to health: lifestyle, relaxation, no stress, sleep, healthy relationships, happiness, diet, fruits and vegetables, exercise, avocado, massage, walking, running, stretching, bike riding, three balanced meals, and proteins. Pick the three most important subtopics, which can encompass many of these terms and are broad enough to incorporate a number of concepts. From this list, the most productive terms are: exercise, lifestyle, and diet. Write these terms in circles around the main topic and connect them with lines. They should be somewhat evenly spaced around the central topic, "Health." Write the supporting topics around their the subtopics. Now that you've chosen three supporting topics, you can write the supporting topics around them. Just do the same thing you did in the last step: brainstorm a list of supporting topics around the subtopics. Once you've chosen your supporting topics, you can just connect them with the subtopics with a line or even draw a circle around them to connect them. They should appear smaller than the subtopics. Around the subtopic "exercise," you can write the following terms: walking, yoga, variety, how often, how much, and biking instead of driving. Around the subtopic "lifestyle," you can write the following terms: sleep, healthy relationships, relaxation, massage, routine, variety, and love. Around the subtopic "diet," you can write the following terms: fruits, vegetables, proteins, balance, carbs, and hydration. Keep going (optional). If you'd like to make your spider concept map really specific, then you could even take it a step further and write some supporting topics around the supporting topics. This can be useful if you're dissecting a particularly difficult topic that has many layers. It also depends on how long your paper, assignment, or project should be -- if it requires more words or time, then you can expand your concept map a bit. Around the supporting topic "sleep," you can write, "8 hours a night," "don't drink caffeine before bed," and "the same amount every night" Around the supporting topic "yoga," you can write "yoga for meditation," "power yoga," or "vinyasa yoga". Around the supporting topic "balance," you can write "three meals a day," "protein with every meal" and "healthy snacks". Choose your starting point or problem. The flowchart map allows you to examine a process and see the multiple options for getting it done. The flowchart can be linear and can just flow from one concept to the next, but it can also have multiple elements for examining a variety of outcomes. The starting point can be a process or a problem that needs a solution. Let's use the starting point, "Lamp doesn't turn on". Write the easiest solution for the problem. For the problem, "Lamp doesn't turn on," the most typical solution is that the lamp is not plugged in. Just write, "Lamp plugged in?" and connect it with an arrow to "Lamp doesn't turn on". Write the two results for this solution. Write a line from "Lamp plugged in?" that says "no" and another that says "yes." If you follow the line that says "no", then the response would be "Plug in lamp". Connect this response to "no" with a line. You've completed one flow of the concept, starting with "Lamp doesn't turn on" to "Plug in lamp". If you follow this "flow," then it should solve the problem. But if the lamp is plugged in, you'll follow "yes" to another option: "Bulb burned out?" This is the next logical solution. Write the results for the next solution. From the question, "Bulb burned out?" you'll need to branch out two terms: "yes" and "no" If the answer to "Bulb burned out" is "yes," then you'll need to connect this word to the solution, "Replace bulb", You've completed another flow of the concept, because this should fix the broken lamp. But if it turns out that the bulb is not burned out, you'll have to follow "no" to the last option: "Repair lamp". You have now completed a flowchart for the problem of a broken lamp, which will lead you to one of three solutions: plugging it in, replacing the bulb, or repairing the lamp.
Brainstorm a list of important topics. Choose the most important concept. Link the key word to the second most important words from your list. Link the second key words to less important words. Explain the relationship between the terms. Write the main topic in the center. Write the subtopics around the main topic. Write the supporting topics around their the subtopics. Keep going (optional). Choose your starting point or problem. Write the easiest solution for the problem. Write the two results for this solution. Write the results for the next solution.
https://www.wikihow.com/Make-a-Title-Page
How to Make a Title Page
To make a title page with APA, space your title down the page about ⅓ of the way. Set your computer to double space the title page, and center all of your information horizontally. If your title is especially long, you can use 2 lines for it, but remember to cut out any extra words and to be as precise as possible. Under your title, place your full name, but skip any titles, such as “Dr.” Below your name, add the institution you are affiliated with.
Space your title down the page. Use the return key to move your title down the page. It should be about 1/3 of the way down the page. If your title is especially long or it has a colon in the middle of it, you can place it on two lines. Cut out extra words and abbreviations. In APA style, you should be as precise as possible. Use title case capitalization. That means that you capitalize important words, such as nouns, verbs, adverbs, and adjectives, but that you don't capitalize unimportant words, such as articles, prepositions, and conjunctions. Basically, you don't capitalize words that are three letters or fewer unless they are at the beginning of a title or after punctuation. Place your name under your title. Press the return key once. Type out your name. You should use your first name, middle initial or initials, and your last name. Skip titles such as "Dr." If more than one person is responsible for the paper, include all author names. Separate two names with the word "and." Separate three or more names with commas, placing the word "and" between the final two. Add your institution. The institution is your university or other organization you're affiliated with. Basically, you are telling your reader where you did the majority of your research. If you have multiple authors who are affiliated with the same institution, place the name of the institution after you list the names of the writers. If you have multiple authors who are affiliated with different institutions, separate the names of the authors and write the name of each writer's corresponding university below his or her name. Double-space your title page. Highlight your text. In the paragraph group, under the "Home" tab of a Word document, select the line spacing button. Under the spacing drop-down menu, select "2." Your text should now be double-spaced. Center your title horizontally. Highlight the text on the page. At the top of the screen, click on the button under paragraph to center your text. It should move all of it to the center of the screen. Add a running header. A running header goes at the top of your paper, and it continues throughout the paper. On the first page, your header will be "Running head: KEY TITLE WORDS." You do use all capital letters for the title here. Your header is not your full title. Rather, it is two or three key words. Generally it should be fewer than 50 characters long. Use your document's running page numbers to add a page number to the upper right-hand corner. You only need to add the number, not "p." or "pg." To add a header in most newer word processing systems, simply double click in the header area at the top of the page. You won't be able to see the area before you click. However, just double-click near the top of the page, and it should bring up the header section. You will also have to click "Different First Page" at the top of the screen, as your other headers will omit "Running head:" and just use the title of your paper in all capital letters. Format your page properly. Use 12-point Times New Roman font. Also, make sure all your margins are set to 1 inch. Skip the title page unless it is required by your teacher. MLA format doesn't require that you use a title. Therefore, unless your teacher requests a title page, you can just center your title on the first page of your paper and begin your text below. If you're doing your title this way, make sure to include your name, your teacher's name, your course, and the date. Double space the title and the information you just entered on the upper left-hand side. You'll also have a header on the page on the right side that includes your last name and the page number on the same line. Skip down the page. Again, you want to start about 1/3 of the way down the page. Type the title of your paper in. Put it all on one line, even if it has a subtitle separated by a semi-colon. If it's too long to fit on one line, divide it at the semi-colon. Use title capitalization, meaning you only capitalize important words. Place your name under the title. Skip down a line (leaving a line blank), and write "by." Underneath that, write your name. If there are two writers, separate the names with the word "and." If there are more than two writers, separate the names with commas, placing the word "and" in between the last two names. Move towards the bottom of the page. You will have three lines at the bottom, and the bottom line should be just above the margin. On the top line, write you class name and section. Below that, include your professor's name. Under that, write out the date. Center the text horizontally. Highlight the text on the page. Under the paragraph grouping, click the button to center the text. Format your title page. Your title page, just like the rest of your paper, should have 1-inch margins all around. You should also use a readable font, such as Times New Roman, in 12-point size. Type your title 1/3 of the way down the page. Press return until you reach about 1/3 of the way down. Type your title in all capitals, trying to keep it on one line unless it has a subtitle. If the title has a subtitle, put it on the line underneath. The title should have a colon at the end if it has a subtitle underneath it. Skip down the page. Move your cursor down the page four or five lines at least. This portion of the title page should start about halfway down the page or below. Write your name, class information, and date. Type in your name. Hit the return key, and type in your class information. Below that, add the date. Write out the name of the month. The day and year should be in numerical format, however, and separated with a comma. Here's an example: February 1, 2013. Center the text. Highlight the text on the page. Under the paragraph grouping, choose the button that centers text. Apply formatting to your text. Use 1- to 1 1/2-inch margins, which should also apply to the rest of your paper. Make sure your font is legible. Chicago recommends Times New Roman or Palatino in 12-point font, though you can go as small as 10 point.
Space your title down the page. Place your name under your title. Add your institution. Double-space your title page. Center your title horizontally. Add a running header. Format your page properly. Skip the title page unless it is required by your teacher. Skip down the page. Place your name under the title. Move towards the bottom of the page. Center the text horizontally. Format your title page. Type your title 1/3 of the way down the page. Skip down the page. Write your name, class information, and date. Center the text. Apply formatting to your text.
https://www.wikihow.com/Set-Up-a-Tent
How to Set Up a Tent
To set up a tent, start by laying down a plastic or vinyl tarp on the ground to prevent the bottom of the tent from gathering moisture. Next, lay the tent flat onto the tarp and connect the tent poles. Then, insert the poles into the corresponding flaps and raise the tent. Finally, stake the tent to the ground by fitting the metal stakes through the corner flaps, then pushing them into the ground.
Lay a tarp down before putting up your tent. When setting up your tent, it's important to put a barrier in between the ground and the bottom of your tent to protect it from gathering moisture. A good-quality plastic or vinyl tarp should accompany any tent. Fold the tarp into the relative shape of the tent, but slightly smaller. You don't want any part of the tarp to hang out beyond the edge of the tent, otherwise it'll collect water underneath in case it rains. Fold up longer edges and tuck them under the tent. Lay out and account for all the components of your tent. Most modern tents are made of lightweight nylon, all-in-one tent poles, and stakes, while older army-style tents often feature more complicated poles and cloth coverings. At the very least, you'll need the tent itself and the poles, and the method of putting them is generally the same. Lay your tent onto the tarp. Find the bottom side of the tent and put that side down on the tarp. Orient the windows and door of the tent in the direction you'd like them to face. Lay it out flat and turn your attention to the poles. Connect your tent poles. Depending on your particular tent, they may be connected with bungee ropes, or they may be numbered and require that you connect them yourself. Put the tent poles together and lay them across the flat tent. Insert tent poles into the corresponding flaps in the tent. Most basic tents will have two tent poles that cross each other to form an X that will form the basic frame of the tent. To fit them into the tent, usually you'll put the end of the pole into an eyelet at each corner, and slide the pole either through small flaps on the top of the tent, or attach plastic clips on the top of the tent to the pole. Read the directions for your particular tent, or look closely to determine how the poles fit in. All tents are differently designed. Raise the tent. This will take some coordination, so it's usually helpful to have a partner for this part. After you've fit both poles through their connection spots, they should probably bend of their own according, straightening up and raising the tent into what looks basically like something you could sleep in. Some tents will need a bit of coaxing. Pull the corners apart so they're square and make sure the poles are secure and untangled. Depending on the tent that you use, there may be plastic hooks attached to little chords that are part of the construction. Hook those onto the tent pole frame in the appropriate place, after you've raised the tent up some. Attach any other necessary structural components to the tent so that it stands up. Stake the tent to the ground. When you've got the tent square on the tarp, use the metal tent stakes to fit through the flaps near the ground at the corners and push them into the ground. If you're in rocky or particularly hard ground, you might need to use a tiny hammer or other blunt object to hammer them in a little. Some tent stakes are pretty easy to bend, so be careful as you do this. Add on the rain fly, if you have one. Some tents come with an extra rain guard, called a rain fly. It's basically another sheet of material that covers the tent. Some have corresponding tent poles and are more elaborate than others, so read the instructions that come with your tent to learn how to put it together if you have a complicated one. Let the tent air dry in the sun before packing it away. If it rains while you're camping, it's important to let the tent thoroughly dry inside and out before packing it away, or you'll have a mildewy surprise next time you want to go camping. Hang it up on some low-hanging branches, or on the clothes line when you get home to let it dry out thoroughly, and then pack it away securely for next time. Roll up each item separately and pack them individually. If you've got a stuff-sack in which to pack your tent, it can seem difficult at first to get the whole thing back in there. There's no secret way to fold a tent, and it's usually better to roll them up as opposed to folding them, anyway. Lay each item--the tent itself, and the rain fly--and fold them lengthwise, then roll them up as tightly as possible and insert each into the sack. Don't fold tents the same way each time. It's important to not form creases in your tent, which can start weak spots in the fabric that will widen into holes. Roll, stuff, and cram your tent, but avoid folding it and pressing sharp creases into it. It's better to have a stuffed and wrinkly tent next time you go to pitch it, then to have really sharp creases that'll form holes. Remember, a tent isn't a fashion statement, it's a shelter from the elements. Add the stakes and poles last. When you've got the fly and the tent in the bag, stuff the poles and the stakes carefully in on the side. It'll likely be pretty tight in there, so be gently and don't catch the poles on the edge of the tent and rip it. Open up and air out tents regularly. Sometimes, it can be a while between camping trips. It's a good idea to open up your tent semi-regularly and air it out in the yard to make sure there isn't any moisture ruining the fabric or mice taking up residence in your abode. You don't have to pitch it, just take it out, shake it out, and put it back in a different way. Find an appropriate camp site. Choose a wide-enough open space in which you can assemble your tent. If you're in a state or national park, make sure that you're camping in a designated camping area. Make sure that you're not on private property and follow all the laws in the area that govern camping. Find a flat spot at your camp site on which to pitch the tent. Remove rocks, twigs, and other debris from the spot that you're going to pitch on. If you're in an area with pine trees, spreading a thin layer of pine needles can make the ground a little softer and better for sleeping. Avoid setting up your tent in swales, divots, or hollows in the ground. Anywhere that's lower than the surrounding area will pool with water in the event that it rains. Even if you've got a waterproof tent, it'll be a tough situation when it starts floating away. The ideal ground is flat and raised up compared to the surrounding area. Pay attention to the direction of the wind. Position the side of the tent with doors away from the prevailing wind, making the tent less likely to balloon and create extra tension on the stakes. Try to use the natural tree line to create a windbreak if it's especially windy. Move closer to the trees so they'll block off the breeze a little bit. Avoid camping in dry river/creek beds in case flash flooding occurs and avoid camping under trees, which can be dangerous in storms and can drop branches without warning on your tent. Determine where the sun will rise. It can be a good idea to anticipate the sun's path for the morning time, so you won't be rudely awakened. In the summertime, tents can act like ovens, meaning that you'll wake up sweaty and irritable if you set up your tent in the direct path of the sun. In the ideal tent placement, you'll remain in the shade through the morning so you can wake up comfortably at a time of your choosing. Organize your campsite appropriately. Keep the sleeping area well away from cooking and toilet areas, preferably upwind of them. If you have a fire at your campsite, make sure it's not close enough to spray sparks onto the tent, and make sure you put your fire out completely before you turn in for the night.
Lay a tarp down before putting up your tent. Lay out and account for all the components of your tent. Lay your tent onto the tarp. Connect your tent poles. Insert tent poles into the corresponding flaps in the tent. Raise the tent. Stake the tent to the ground. Add on the rain fly, if you have one. Let the tent air dry in the sun before packing it away. Roll up each item separately and pack them individually. Don't fold tents the same way each time. Add the stakes and poles last. Open up and air out tents regularly. Find an appropriate camp site. Find a flat spot at your camp site on which to pitch the tent. Pay attention to the direction of the wind. Determine where the sun will rise. Organize your campsite appropriately.
https://www.wikihow.com/Make-Scones
How to Make Scones
To make scones, first, preheat your oven to 400°F (205°C). Then, add 4 cups (500 g) of flour, ¼ cup (50 g) of granulated sugar, 2 tablespoons (29 g) of baking powder and 1 teaspoon (6 g) of salt to a large bowl. Blend in 3 sticks of butter with a pastry cutter until the butter is balled up into pea-sized pieces. In a separate bowl, add 4 eggs and 1 cup (240 mL) of heavy cream, and whisk together. Now, pour the eggs and cream into the bowl with the dry ingredients and stir the mixture together until you have a thick dough. Turn the dough out onto a floured surface and use a rolling pin to flatten it until it's roughly ½ inch (1 1/4 cm) thick. Cut the dough into 4-inch (10-cm) squares, then cut the squares diagonally to make triangles. Place the triangles on a baking sheet and brush the tops of them with 2 tablespoons (30 mL) of milk or heavy cream. Finally, bake the scones on the middle rack in your oven for 20-25 minutes or until the top of each scone is browned and flakey. Glaze the top of your scones with honey, vanilla, milk, or powdered sugar for a sweeter treat.
Preheat the oven to 400°F (200°C). Make sure that there is nothing inside your oven and that the baking rack is positioned in the center. Mix all of the dry ingredients in a bowl. Pour the flour, baking powder, baking soda, sugar, and salt into a large bowl and stir with a fork or whisk until everything is well-blended. For less-sweet scones, use 3 tablespoons of sugar. For sweeter scones, increase the sugar to 1/3 cup (65 grams). For savory scones, omit the sugar. Cut the butter into small cubes and add it to the flour mixture. Cutting the butter will make it more manageable and easier to mix. Mix the butter and flour mix until it resembles a coarse, crumbly meal. You can use a pastry blade or your hands. The crumbles should be roughly the size of peas. Do not over-work the dough, however; this will result in tough, overly-dense scones. To make chocolate chip scones, add ½ cup (90 grams) of semi-sweet chocolate chips and stir. For more ideas on what you can add in, click here. Pour the cream or half-and-half into the dough a little bit at a time and mix it. Start with a few tablespoons of the liquid, and keep adding and stirring until the dough starts to come away from the sides of the bowl and clump up. You may end up using a little less/more than ½ cup (120 milliliters) of your liquid. To give your scones a little more flavor, consider adding 1 teaspoon of vanilla extract to the cream or half-and-half. Cover the dough with plastic wrap and put it into the refrigerator. Leave it there for 15 to 20 minutes. This will give the butter enough time to cool back down, making the dough easier to handle later on. Prepare your egg wash. Mix one egg with ¼ cup (60 milliliters) of cream, half-and-half, or milk. Beat the mixture with a fork or whisk until the yolk is all broken up and there are no streaks. You will be spreading this on your scones later on. Cut the dough in half and put one of the halves back into the fridge. You are cutting the dough in half so that you don't end up over-rolling the dough, which could lead to a tough pastry. Putting the dough back into the fridge will prevent it from becoming too soft too soon. Be sure that you cover the dough going back into the fridge with some plastic wrap. Transfer the dough onto a lightly-floured surface and roll it out. Make it somewhere between ¾ to 1 inch (2 to 2.5 centimeters) thick, but not thinner or it will not rise enough. Keep in mind, however, that the thicker your dough is, the longer it will need to bake. You can create a line in the centre of your scones to cut through when they are baked and ready to fill with cream or butter by rolling out to half the thickness you require then folding your scone mix in half. Cut through both layers to form the individual scones. Cut the scones using a knife or cookie cutter. There are several ways you can do this. Here are some ideas: Make traditional scones by cutting the dough into a 9-inch (23-centimeter) circle, and then slicing it into eight wedges like a pizza or pie. Make round scones by cutting circles out of the dough using a drinking glass or a circle-shaped cookie cutter. Using a sharp knife, cut the scones into squares. Transfer the scones onto a baking sheet. To prevent sticking, consider covering your baking sheet with some parchment paper. If you have more baking sheets and enough room in your oven, you can roll and cut the other half of the dough; otherwise, you will have to wait until the first batch is done baking. Brush the scones with the egg wash. Dip a brush into the egg wash, and lightly run the bristles over the tops of the scones. This will give the scones a shiny-texture after you bake them. Transfer the scones into the oven and bake for 15 to 20 minutes. The scones are done once they turn golden brown. Cool the scones on a wire rack. Carefully lift the scones off the baking sheet using a spatula and transfer them to a wire rack. Wait about five minutes for them to cool. Serve the scones. You can serve them plain or you can decorate them by drizzling some sugar glaze over them. You can also serve plain scones with some clotted cream or jam. Cover your scones with a vanilla glaze. You will need 1 cup (125 grams) of powdered sugar, 1 tablespoon of milk, and ½ teaspoon of vanilla extract. Mix with a fork until everything is smooth., adding up to 2 tsp. additional milk for desired consistency. If the glaze is too thick, you may add up to 2 teaspoons of milk. Cover your scones with a lemon glaze. Mix together ¼ cup (60 milliliters) of lemon juice, 2 cups (250 grams) of powdered sugar, and 1 to 2 tablespoons of water. Pour this over your scones after you have baked them and let them cool. Add cranberries and orange zest to your scones. Begin making some scones using the original recipe. Add 1 teaspoon of grated orange skin to the flour mixture and mix. After you have added the butter, stir in ½ cup (60 grams) of chopped, dried cranberries. Mix well, then roll, cut, and bake. To make lemon-blueberry scones, use lemon zest instead of orange zest, and dried blueberries instead of cranberries. Add some canned pumpkins to make scones fit for Fall. Use the basic recipe for the scones, but use brown sugar instead of white, and buttermilk instead of cream. Add ½ teaspoon of ground cinnamon and ½ teaspoon of ground ginger to the flour mixture. Mix ½ cup (120 milliliters) of canned pumpkin and 1 teaspoon of vanilla extract into the buttermilk before adding it to the flour and butter mixture. For heartier scones, add 1/3 cup (50 grams) of raisins and/or ¼ cup (30 grams) of chopped pecans or walnuts. Make scones fit for Fall using brown sugar and pecans. Start by making some basic scones , but use brown sugar instead of regular sugar. Add ½ cup (65 grams) of chopped, toasted pecans to the cream or half-and-half. Stir, then pour the cream into the flour mixture. Make some bacon, Cheddar, and chive scones. Begin by making some basic scones , but do not add any sugar. Instead, add ¼ cup (55 grams) of chopped, cooked bacon, ¾ cup (75 grams) of shredded Cheddar cheese, and 2 tablespoons of chopped, fresh chives to the cream or half-and-half. Add some flavor with a pinch of freshly-ground pepper. Pour the cream into the flour mixture and stir gently until everything is spread evenly throughout. Make some scones with ham and Swiss cheese. Start out with the original recipe , but skip the sugar. Instead, add ¾ cup (75 grams) of shredded Swiss cheese and ¾ cup (115 grams) of chopped, cooked ham to the cream or half-and-half. Pour the cream into the flour mixture and combine with a spoon until everything is mixed together.
Preheat the oven to 400°F (200°C). Mix all of the dry ingredients in a bowl. Cut the butter into small cubes and add it to the flour mixture. Mix the butter and flour mix until it resembles a coarse, crumbly meal. Pour the cream or half-and-half into the dough a little bit at a time and mix it. Cover the dough with plastic wrap and put it into the refrigerator. Prepare your egg wash. Cut the dough in half and put one of the halves back into the fridge. Transfer the dough onto a lightly-floured surface and roll it out. Cut the scones using a knife or cookie cutter. Transfer the scones onto a baking sheet. Brush the scones with the egg wash. Transfer the scones into the oven and bake for 15 to 20 minutes. Cool the scones on a wire rack. Serve the scones. Cover your scones with a vanilla glaze. Cover your scones with a lemon glaze. Add cranberries and orange zest to your scones. Add some canned pumpkins to make scones fit for Fall. Make scones fit for Fall using brown sugar and pecans. Make some bacon, Cheddar, and chive scones. Make some scones with ham and Swiss cheese.
https://www.wikihow.com/Pick-up-a-Gerbil
How to Pick up a Gerbil
To pick up your gerbil, first give it a couple of days to adjust to its new home before you pick it up so you don't scare it. Once your gerbil is comfortable with you, cup your hands and scoop it up from underneath. It's easier to do this if you can nudge your gerbil into a corner of its cage first so it doesn't run away. Then, when it's in your hands, slowly lift it up. However, don't lift it too high that it could hurt itself if it jumped out of your hands.
Give your gerbil time to adjust to his new home. You may be tempted to start holding your gerbil as soon as you bring him home, but he will need time to learn his new environment first. Let him explore his cage and get used to where things are. Give him at least a few hours of exploration time. Gerbils can be very timid, so your gerbil may need longer than a few hours to adjust to his new home. Giving your gerbil up to one to two days to adjust is also recommended,but your gerbil may not need that long. Wash your hands. Even during your gerbil's adjustment time, you do not need to leave him completely alone—you just shouldn't try to pick him up. Interact with him by placing your hand in his cage and letting him learn your scent. Make sure to wash your hands first, though—he should become familiar with your personal scent, not the scent of whatever you just ate! Let your gerbil explore your hand and arm. Place one clean hand into your gerbil's cage for two to five minutes at a time. You can have your palm facing up or down. Do your best not to flinch or jerk your hand away if your gerbil starts to nibble. The nibbling is his way of exploring. If you do not want him to nibble, blow a gentle puff of air near him and say 'no.' Keep your hand and arm as still as possible as your gerbil explores them; it may help to take all other accessories out of your gerbil's cage so that your hand and arm are his only sources of exploration. Talk to him quietly as he is exploring you. If he will let you, stroke him gently with your other hand. Give your gerbil treats. Offering treats is a great way to gain your gerbil's trust. When he crawls onto your hand, give him a few treats (e.g., sunflower seeds, Cheerios, small pieces of bread). Remember that sunflower seeds can cause obesity in gerbils, so do not be too generous when treating him in this way. You could also turn your whole hand into a food bowl by holding some of his normal food in your hand. Not only will your gerbil gladly come to your hand and start eating, but he will also learn to associate your hand with something positive, making it easier to handle him. Interact with your gerbil every day. If your gerbil is particularly timid or skittish, it may take him a while to be comfortable with you. That's okay! By interacting with him on a daily basis, he will learn that he can trust you. Gerbils are up for playing at any time of day. Play sessions should last at least 15 minutes, and can be longer if your gerbil does not have a cagemate. Gerbil-proof the room. Before you pick up your gerbil, make sure the room is free of hazards and does not have any nooks or crannies where your gerbil could run and hide. Remove or hide electrical cords and wires and close all windows and doors. In addition, block access to any radiators or vents into which your gerbil could fall. In case your gerbil leaps out of your hands, you want to be sure he will be safe and that you will be able to find him. You may want to practice picking him up in your bathroom. Place a few towels in the bottom of the tub and plug the stopper. Place your gerbil's cage in the bathroom and find a comfortable way to position yourself in the tub so you can lift him out of his cage and into the tub. The bathroom is a small enough space where your gerbil would not be able to escape and hide. Remain calm. By now, your gerbil is probably pretty comfortable with you and your hand. Now, it's time to practice picking him up. Do not be nervous—your gerbil's excellent sense of smell could allow him to smell the adrenaline in your sweat if you are anxious. When you place your hands in your gerbil's cage, leave them still for a short while so he knows you are there; this can also let you calm your nerves before picking him up. The calmer you are, the calmer he will be, and the easier it will be to pick him up. Coax your gerbil into a corner of his cage. The preferred way to pick up your gerbil is to scoop him up from underneath with your hands. This will be easier to do if you can gently nudge him into a corner with both of your hands. Cup your hands together, with fingers pressed closely together, and let your gerbil climb onto your hands. Having him in a corner will prevent him from running away from you during your attempt to pick him up. You may want to encourage your gerbil to climb onto your hands by holding a few small treats. Pick up your gerbil. When your gerbil is in your hands, slowly lift him up. Compared with other small pets, gerbils are not big fans of being picked up, so he will need some time to get used to the idea of being in the air. Start by lifting him up only about one inch (2.5 cm) into the air and then placing him back down. As your gerbil settles in to the idea of being picked up, gradually lift him up high enough to lift him out of his cage. Do not lift him too high—he could seriously injure himself if he jumps from a high height. If your gerbil does not want to climb onto your hands, encourage him to run into an empty toilet paper tube or plastic cup. Cover the open end(s) with your hand(s) and lift him up out of the cage. You can then gently 'pour' him into your hands. Let your gerbil move around. It may be tempting to hold your gerbil close to your chest and keep him still. However, the best thing you can do is give him the freedom to crawl on your hands and arms. Keeping him still would mimic your gerbil being trapped in a predator's claws in the wild—you definitely do not want your gerbil to see you as a predator! Place your gerbil gently back down in his cage to give him time to rest from being picked up. Do not pick up your gerbil by his tail. This cannot be emphasized enough! Gerbils have very thin skin on their tails. If you try to lift him up by his tail, the skin would slip off of his tail, exposing the bones. If the skin comes off, your veterinarian would need to amputate that portion of the tail. Otherwise, the damaged portion of the tail would slough off. The portion of the tail that you grab may actually break off as a defense mechanism. In the wild, this allows gerbils to slip away from predators that grab them by the tail. Unfortunately, your gerbil's tail will not regrow once broken off. Refrain from picking up your gerbil from above. In the wild, a predator bird will swoop down from overhead and scoop up a gerbil with its claws. If you reach down and wrap your hand around your gerbil, he will probably think you're a predator. To avoid being seen as the bad guy, scoop him up from underneath, rather than grabbing him from above. Avoid placing your gerbil on his back. When you have picked up your gerbil, do not try to lay him on his back in your hand. In the wild, gerbils typically do not lie down with their bellies in the air. If you try to put your gerbil in this position, it will feel very uncomfortable to him. He may struggle so much to get out of the position that he injures himself. Do not punish your gerbil. If your gerbil starts to nibble at your hand or looks like he wants to jump, do not punish him by yelling at him or flicking his nose. Punishing him will serve only to make your gerbil fearful of you, which would weaken your bond with him. Instead, give him a gentle puff of air.
Give your gerbil time to adjust to his new home. Wash your hands. Let your gerbil explore your hand and arm. Give your gerbil treats. Interact with your gerbil every day. Gerbil-proof the room. Remain calm. Coax your gerbil into a corner of his cage. Pick up your gerbil. Let your gerbil move around. Do not pick up your gerbil by his tail. Refrain from picking up your gerbil from above. Avoid placing your gerbil on his back. Do not punish your gerbil.
https://www.wikihow.com/Eat-Raw-Ginger
How to Eat Raw Ginger
To eat raw ginger for its health benefits, try slicing a thin piece off a peeled ginger root and chewing on it like a piece of gum, which can help with indigestion. Once the flavor is gone, throw it away and slice yourself another piece. Consider chewing on ginger like this if you've lost your appetite, as the ginger has compounds that can increase your body's production of digestive juices. If you have a cough, cut a 1-inch square chunk of ginger and slice it into small pieces. Once the ginger is chopped up, place it in a cup and pour a cup of boiling water over it to make a soothing ginger tea. Try adding a teaspoon of honey and a few squeezes of lemon juice for extra flavor!
Pair ginger with root vegetable soup. The spiciness of ginger pairs well with creamy soups. Ginger in creamy, root vegetable soups are especially great in cold weather, since the ginger adds flavor and warms you up! Make a simple root vegetable soup by doing the following: First measure out 1 US tbsp (15 mL) of fresh chopped ginger, 1  tsp (4.9 mL) ground coriander, and ⁄ 2 tsp (2.5 mL) ground mustard seeds. Then add them and ⁄ 2 tsp (2.5 mL) of curry powder to 2 US tbsp (30 mL) of hot oil in a heavy pot. Add 1 US tbsp (15 mL) fresh minced ginger, 2  c (470 mL) of chopped onions and 4  c (950 mL) of thinly sliced carrots rounds to the pot. Sauté for 3 minutes and then add 5  c (1,200 mL) of chicken broth and bring to a boil. Reduce the heat to medium and let everything simmer for 30 minutes. Let it cool and then blend the soup in batches in a food processor or blender until it's all smooth. Return it to the soup pot and add broth ⁄ 4 c (59 mL) at a time if it's too thick. Grate fresh ginger into stir-fry. Stir-fries are super easy to make at home. Mix together your favorite protein and vegetables, plus a bit of sauce, to a fry pan with a few ounces of oil. Stir over a medium heat until everything is cooked. Grate a bit of ginger into your stir-fry about halfway through to add some spice. Add ginger to your desserts. Because ginger is spicy, it pairs well with sweets. You can add some ginger to most cookie, cake, and pie recipes to spice them up. Check the recipes to see when you should add the fresh grated ginger. Depending on the type of recipe, you might need to add it with other semi-wet ingredients or with dry ingredients. Fresh ginger is usually more potent than ground, dry ginger, so keep that in mind when you're looking at the measurements. You might want to reduce the amount of dry ginger by 3/4 or 1/2 when you use fresh instead. The longer you let the ginger mingle with other flavors, the stronger the taste will be. If you're making a pumpkin pie with ginger, for example, make the pie the day before you want to serve it for a stronger ginger flavor. Make a ginger salad dressing. Add ⁄ 4   c (59 mL) of oil and ⁄ 4   c (59 mL) of vinegar to a blender. You can choose whichever oil and vinegar flavors you like. Then add a 1 inch (2.5 cm) piece of ginger, chopped fine. You can add salt, pepper, and other spices as you like. Blend everything together until it's smooth, and you have a ginger dressing! Chew on raw ginger to settle indigestion. If you're suffering from a stomachache, a bit of raw ginger could help. Slice a thin piece of raw ginger off a peeled ginger root and chew on it the way you would a piece of chewing gum. Once the flavor has gone out of the piece of ginger, you can throw it away and get another piece. Raw ginger is great if you're experiencing nausea related to pregnancy, since it will settle your stomach without bothering your baby. Make hot tea from ginger to sooth a cough. The size of the chunk of ginger you'll want to use depends on how strong you like your tea. To start, try a chunk of ginger about 1 inch (2.5 cm) square. Cut up the chunk into smaller pieces and place it in cup. Then pour 1  c (240 mL) of boiling water over the ginger. You can peel the ginger root chunk before you slice it, but you don't have to. You can add 1  tsp (4.9 mL) of honey and a few squeezes of lemon juice to the cup for extra flavor. Use it to prepare your juicer. If you're juicing as part of your diet, adding ginger can increase the health benefits of eating right. Before you make your juice, slice a 1 inch (2.5 cm) piece of ginger off a ginger root. Take the ginger remnants out and then make your juice as you normally would. Your juice will have the flavor and benefits of ginger without adding anything chunky to your juice. If you like, you can leave the ginger in your juicer for a chunkier, spicier juice. Chew on raw ginger to increase your appetite. Some of the compounds in ginger can increase your body's production of digestive juices. If you haven't been feeling well and having been losing weight because of it, ginger can give you your appetite back.
Pair ginger with root vegetable soup. Grate fresh ginger into stir-fry. Add ginger to your desserts. Make a ginger salad dressing. Chew on raw ginger to settle indigestion. Make hot tea from ginger to sooth a cough. Use it to prepare your juicer. Chew on raw ginger to increase your appetite.
https://www.wikihow.com/Cite-a-Book-Chapter
How to Cite a Book Chapter
To cite a book chapter in MLA, put the author's last name, followed by the page number the quote appears on in parentheses at the end of the quote. Additionally, create an entry in the Works Cited page, starting with the author's last name, followed by a comma and their first name. After their name, list the title of the chapter in quotes, and add a period inside the final quotation marks. Then, list the book's title in italics, add a comma, and include the editor's first and last names. Finally, list the publisher's name, the year of publication, and the pages of the chapter, prefaced by “pp.”
Make a parenthetical in-text citation when quoting in your paper. When you want to quote from a book chapter in your paper, you need to create a parenthetical in-text citation that follows the quote. This will include the author's last name, a space, and then the exact page number the quote appears on, all of that contained within parentheses. The final period to indicate the end of the sentence should appear after the in-text citation, not before it. For example: Many scholars believe it is important to “help the student talk about his or her fears” (Harris 29). For book chapters with 2 authors, list both last names, separated by the word “and.” For example: (Harris and Smith 29). For book chapters with 3 or more authors, just include the first listed author followed by the phrase “et al” and a period. For example: (Harris et al. 29). Begin the Works Cited page with the author’s name. On your Works Cited page in MLA format, you should begin the citation for the book chapter with the author's name. List the author's last name first, followed by a comma, then include their first name, followed by a period. For example: “Harris, Muriel.” Make sure your entry is listed in alphabetical order by the author's last name. If there are 2 authors, include both names in the same format (last name, first name) separated by an “and.” For example: “Harris, Muriel and Smith, John.” For a book chapter with 3 or more authors, include just the first author's name, followed by a comma and the phrase “et al.” For example: “Harris, Muriel, et al.” Include the title of the book chapter in quotes. After the author's name, you'll need to list the title of the book chapter in quotation marks. Add a period inside the final quotation mark. For example: “Harris, Muriel. “Talk to Me: Engaging Reluctant Writers.”” Make sure to capitalize all major words in the titles. If the title of the book chapter includes a word or phrase in quotation marks, you'll need to use the double quote mark (“) around the entire chapter title and the single quote mark (') around the words within the title that appear in quotes. For example: “Talk to Me: 'Engaging' Reluctant Writers.” List the title of the book in italics. After the book chapter title, you'll need to include the title of the book italicized, followed by a comma. For example: “Harris, Muriel. “Talk to Me: Engaging Reluctant Writers.” A Tutor's Guide: Helping Writers One to One ,” Include the editor’s name. If you want to cite one book chapter, it's likely that this is because the chapters are written by different authors and gathered together into the collection by an overseeing editor. This is true for most collections, anthologies , and even some textbooks. The editor's name will be preceded by the words “edited by.” Then you will list the editor's name with the first name appearing first and no punctuation between the first and last name (the reverse of how you listed the chapter author's name), followed by a comma. For example: “Harris, Muriel. “Talk to Me: Engaging Reluctant Writers.” A Tutor's Guide: Helping Writers One to One , edited by Ben Rafoth,” If there are 2 editors, list both with “and” between them. For example: “edited by Ben Rafoth and Sam Smith,” If there are 3 or more editors, list each name separated by a comma, with “and” before the last name. For example: “edited by Ben Rafoth, Sam Smith, and Bob Brown,” If there is no editor, just move on to the next step. List the publication information and the page range of the book chapter. After the editor's name, you'll need to include the name of the book's publisher and the year the book was published, separated by a comma. You'll also need to list the page range of the chapter prefaced with “pp.” and followed by a final period. For example: “Harris, Muriel. “Talk to Me: Engaging Reluctant Writers.” A Tutor's Guide: Helping Writers One to One , edited by Ben Rafoth, Heinemann, 2000, pp.24-34.” Create an in-text citation after the quoted material. If you want to quote from a book chapter in APA format, you'll need to let the reader know where the quote came from by including the author's last name, the date of publication, and the exact page the quote appears on inside parentheses. The final period of the sentence should appear after the parenthetical citation. For example: Many scholars believe it is important to “help the student talk about his or her fears” (Harris, 2000, p. 29). For a chapter with 2 authors, include both author's last names in the in-text citation, separated by an ampersand (&). For example: (Harris & Smith, 2000, p. 29). For a chapter with 3-5 authors, list all of the authors' names, separated by commas, and include an ampersand before the last name. For example: (Harris, Smith, & Thomas, 2000, p. 29). For a chapter with 6 or more authors, you'll just include the first author's last name and the phrase “et al” followed by a period. For example: (Harris et al., 2000, p. 29). If you include the author's name and/or the publication date in the sentence preceding the quote, you can omit them from the parenthetical citation. For example: According to Muriel Harris (2000), it is important to “help the student talk about his or her fears” (p. 29). Begin the Reference Page with the author’s name and the publication date. The author's name should appear first in your citation in this order: last name, first initial. There should be a period after. Then include the publication date in parentheses, also followed by a period. For example: “Harris, M. (2000).” For a chapter with 2 authors, list both names in the same order (last name, first initial), separated by a comma and an ampersand. For example: “Harris, M., & Smith, J. (2000).” For a chapter with 3-7 authors, list each name in the same way, separated by a comma, with an ampersand preceding the last name. For example: “Harris, M., Smith, J., & Thomas, E. (2000).” For a chapter with more than 7 authors, list the first 6 in the same way, then add an ellipsis (…) and list the last author's name. For example: “Harris, M., Smith, J., Thomas, E., Jones, D., Hale, B., Brown, H.,…Johnson, L. (2000).” Be sure to list the citation in alphabetical order on your References page. Include the title of the book chapter, followed by a period. After the author's name, you should list the title of the book chapter in sentence capitalization. This means that only the first letter of the first word (and the first letter of the first word after a colon) should be capitalized. Then include a period after the chapter title. Note that the title of the chapter should not be italicized. For example: “Harris, M. (2000). Talk to me: Engaging reluctant writers.” List the editor and the title of the book the chapter appears in. Write the word “In” followed by the editor's first initial (then a period) and their last name, followed by (Ed.) and a comma. This indicates the editor of the book collection. Then include the title of the book, also in sentence capitalization style. Do not include a comma or a period after the book title. Italicize the book title. For example: “Harris, M. (2000). Talk to me: Engaging reluctant writers. In B. Rafoth (Ed.), A tutor's guide: Helping writers one to one ” If there are 2 editors, list both names with an ampersand between them and add an “s” to (Eds.). For example: “In B. Rafoth & S. Smith (Eds.),” If there are 3 or more editors, list all names separated by commas, with an ampersand before the last one. Also add an “s” to (Eds.). For example: “In B. Rafoth, S. Smith, & B. Jones (Eds.),” Include the page range and publication information. After the book title, leave a space and add the page range of the book chapter in parentheses with “pp.” preceding the numbers; then add a period. After, add the city of publication, a comma, the state or country of publication, a colon, and the name of the publisher, followed by a final period. For example: “Harris, M. (2000). Talk to me: Engaging reluctant writers. In B. Rafoth (Ed.), A tutor's guide: Helping writers one to one (pp. 24-34). London, United Kingdom: Heinemann.” Begin with the author's name. Write the author's first name, middle initial, and last name. Include a comma at the end. Format: Author First M. Last Name, Example: Ruth A. Miller, Add the title of the chapter. Put the title of the chapter with a comma after it in quotation marks. Do not italicize the title of the chapter. Format: Author First M. Last Name, "Chapter Title," Example: Ruth A. Miller, “Posthuman,” Note the title of the book. After the title of the chapter, write "in" (lowercase). Then, put the book title in italics followed by a comma. Format: Author First M. Last Name, "Chapter Title," in Book Title , Example: Ruth A. Miller, “Posthuman,” in Critical Terms for the Study of Gender , List the editors, if applicable. Next, write "ed." and list the name(s) of the editor(s) in first name, middle initial, last name format. If there is more than 1 editor, write "and" between their names. Format: Author First M. Last Name, "Chapter Title," in Book Title , ed. First M. Last Name Example: Ruth A. Miller, “Posthuman,” in Critical Terms for the Study of Gender , ed. Catharine R. Stimpson and Gilbert Herdt Write the publishing information. Include the place where the book was published, add a colon, list the name of the publisher, add a comma, then write the year of publication. Put all of this publishing information in parentheses, then end with a comma. Format: Author First M. Last Name, "Chapter Title," in Book Title , ed. First M. Last Name (Place of Publication: Publisher, date), Example: Ruth A. Miller, “Posthuman,” in Critical Terms for the Study of Gender , ed. Catharine R. Stimpson and Gilbert Herdt (Chicago: University of Chicago Press, 2014), Finish with the page number. The final piece of the footnote citation is the page where the information you are citing came from. List the page number and end with a period. Format: Author First M. Last Name, "Chapter Title," in Book Title , ed. First M. Last Name (Place of Publication: Publisher, date), page cited. Example: Ruth A. Miller, “Posthuman,” in Critical Terms for the Study of Gender , ed. Catharine R. Stimpson and Gilbert Herdt (Chicago: University of Chicago Press, 2014), 325. List the author’s last name, first name. The first thing you should include in a Bibliography citation in Chicago style is the author's name. You should list the author's last name, followed by a comma, then the author's first name, followed by a period. For example: “Harris, Muriel.” For a chapter with 2 or more authors, list the first name in the same order (last name, first name), then each subsequent name in the order “first name last name,” separated by commas, with “and” before the last name. For example: “Harris, Muriel, and Bill Jones.” The citation should be listed alphabetically by the author's last name in accordance with your other entries. Include the title of the book chapter in quotation marks. After the author's name, you'll need to list the title of the book chapter inside quotation marks. You should capitalize all major words in the title. The following period should appear inside the closing quotation mark. For example: “Harris, Muriel. “Talk to Me: Engaging Reluctant Writers.”” List the title of the book with the word “In” before it. After the book title, you'll need to add the title of the book that the chapter appears in. You should first write the word “In” (with a capital "I") and then the title of the book with all major words capitalized and followed by a comma. Italicize the book title. For example: “Harris, Muriel. “Talk to Me: Engaging Reluctant Writers.” In A Tutor's Guide: Helping Writers One to One ,” Include the editor’s name and the page range of the book chapter. After the comma following the book title, you should add the editor's name. Write the words “edited by” and then the full name of the editor in first name last name format, followed by a comma. Then write the page range of the book chapter, followed by a period. Do not include “p.” before the page numbers. For example: “Harris, Muriel. “Talk to Me: Engaging Reluctant Writers.” In A Tutor's Guide: Helping Writers One to One , edited by Ben Rafoth, 24-34.” List the publication information last. After the page range, you should write the city of publication, followed by a colon. Then include the name of the publisher, a comma, and the date of publication, followed by a final period. For example: “Harris, Muriel. “Talk to Me: Engaging Reluctant Writers.” In A Tutor's Guide: Helping Writers One to One , edited by Ben Rafoth, 24-34. London: Heinemann, 2000.”
Make a parenthetical in-text citation when quoting in your paper. Begin the Works Cited page with the author’s name. Include the title of the book chapter in quotes. List the title of the book in italics. Include the editor’s name. List the publication information and the page range of the book chapter. Create an in-text citation after the quoted material. Begin the Reference Page with the author’s name and the publication date. Include the title of the book chapter, followed by a period. List the editor and the title of the book the chapter appears in. Include the page range and publication information. Begin with the author's name. Add the title of the chapter. Note the title of the book. List the editors, if applicable. Write the publishing information. Finish with the page number. List the author’s last name, first name. Include the title of the book chapter in quotation marks. List the title of the book with the word “In” before it. Include the editor’s name and the page range of the book chapter. List the publication information last.
https://www.wikihow.com/Use-Hair-Thinning-Shears
How to Use Hair Thinning Shears
To use hair thinning shears, separate your hair into 3 inch sections. Next, hold the shears diagonally with the tips pointing up at the ceiling and grab the first section of hair. Place the shears about halfway down the section and cut into the hair with the shears. Then, flip the scissors around so the tips are pointing down at the floor and cut into the section at the same halfway point. Do this for the remaining sections, then comb your hair out thoroughly!
Buy a pair of blending and texturizing shears. These shears are very versatile, and are able to cut about 40-70% of hair off in a few quick cuts. They can be used to add a level of texture, or naturally blend different levels of your hair. There are generally 25 teeth on this particular type of shear. Add chunking shears to your array of scissors. If you have especially thick hair to cut, these are great. However, they can be difficult to use and leave holes in the cut, so only use them for very thick hair. They can take big chunks out at once (40-80%), and can cut through thicker hair than a standard pair of shears. These even work best with curly hair, which is hard to cut with normal scissors. These shears have about 7-15 teeth on them. Get a pair of finishing shears. They remove much less hair than the other two pairs of shears. This is a great pair of shears to go back over your hair after you have already made a pass with the standard shears. They give your hair a softer, lived in look. However, you will have to make more passes with these shears, as they take so little off. Find shears with adjustable screws. Most, if not all shears, are stainless steel. However, shears with an adjustable screw can make all the difference in the world. If you find that the tension is off, then the screw allows you to adjust it. Comb through your hair. Make sure your hair has been freshly washed and is still damp. Then, use a comb and pass it through your hair a few times. Run your hand through your hair when you are done combing. Check for any knots or bulges. Try and shake them loose, then pass your brush/comb through the area again. Grab a section of your hair. This section of hair should be from the front of your face. Each section is usually around ½” thick. Pull the strands out, away from your body, and hold the ends in between your fingers with one hand. You will want to hold your hand about 2-3 inches away from the ends of your hair. Use your other hand to hold the thinning shears. Take the shears to the outer section of the hair and cut the hair diagonally about one inch inward from the outer tips. If you want to you can flip the shears around and cut at the same spot, but with the shears facing the opposite direction. Take another section of hair with your hand. This should be immediately behind the first section you just finished thinning out. Pull the hair outward and hold the section of hair in between your fingers. Take the thinning shears and cut through the section of hair, starting one inch away from the tips. Once more, you can flip the shears around and cut in the same spot for added thinning/shaping. Repeat until you have gone all the way around. Make sure that you get all of your ends. To ensure you get all of them, you can do some minor overlapping cuts. You can take a few hairs from a previously thinned section and add them to the section you are about to thin. This will guarantee that you snip all of the ends to the same length. Feel free to go back, and cut again if you feel as if they are misshapen, or still too bulky, but be careful not to cut too much. Note that as you move from onto a new section, drop the previous section of hair except for a small section to guide the length of the cut. Clean your ends off. You can either take a towel, or run through the ends with your hands. You want to make sure you loosen your hair, and let the trimmed hair fall to the ground. This would also be a great time to wash or rinse your hair, and clean the snipped hair out. Dry your hair off. If you have just stepped out of the shower, or been outside in the rain, it is critical that you dry your hair off. Use a towel, and run through your hair. You can also use a blow dryer if your hair is really soaking wet. This is because thinning shears have a difficult time cutting through wet hair, which can make a person's head look very bad as a result. Comb through your hair until it is smooth. You can use a brush if your hair is thick, or a comb if your hair is thin. Make at least 20-30 passes through, depending on the treatment of your hair, and its texture. After you are done, run your hands through your hair to see if there are any knots. If there are, try to take a few more passes with the comb/brush. If you have curly hair, you might want to consider straightening your hair. Otherwise, the thinning shears might cut your hair unevenly. Separate your hair with hair clips. Each section should be about 3 inches, or 76 mm, wide. Simply grab an estimated length of hair and hold it with your hand. You can attach the hair clip against the hair bundle, or around it, as long as it remains contained and separated. Depending on the thickness of your hair, you may need to add more hair clips. Remove one of the hair clips. The first one you remove should be in the front part of the head. Comb through that section of loose hair and straighten it out some more. Then gently pull the comb towards the end of your hair, but not all the way. Hold your hair high in the air, with the comb still attached at the end. Begin to thin your hair. About halfway down the strand, cut that section of hair with the thinning shears. The tips of the scissors should be pointing upward towards the ceiling. Then comb out the hair. If it still looks bulky, flip the scissors around and cut at the same point with the tips of the scissors pointing downward. This will complete the thinning for this section of hair. You can now release the shears and place them on a nearby table. Let the comb in your other hand loose. Go back through the sheared section, and comb through. This will release the cut hair and get it out of the way. If some hair seems to be stuck, run your fingers through it slightly to loosen them. Otherwise, you can wait until it is over to clean your hair in the shower. Thin your hair out in sections. Each time you complete a section of hair, allow it to fall with the rest of the hair that has already been thinned out. Remember to do both an upward and downward cut for each section. It is better to follow clockwise, or counterclockwise. Do not do random sections, otherwise it might end up looking unnatural. Comb through your hair one last time. Depending on the thickness of your hair, you may need to go back around with the thinning shears and thin more hair. This time do not cut at the same spot. Instead, do one more angular cut and then comb your hair and check it.
Buy a pair of blending and texturizing shears. Add chunking shears to your array of scissors. Get a pair of finishing shears. Find shears with adjustable screws. Comb through your hair. Grab a section of your hair. Use your other hand to hold the thinning shears. Take another section of hair with your hand. Repeat until you have gone all the way around. Clean your ends off. Dry your hair off. Comb through your hair until it is smooth. Separate your hair with hair clips. Remove one of the hair clips. Begin to thin your hair. Let the comb in your other hand loose. Thin your hair out in sections. Comb through your hair one last time.
https://www.wikihow.com/Delete-Xbox-Profiles
How to Delete Xbox Profiles
To delete an Xbox profile, start by going to the settings menu and selecting "System Settings." Then, open the storage menu, and select "All Devices." Next, select "Game Profiles" near the top of the list, and click on the profile you want to delete. Finally, press the "A" button, and then press "Delete."
Open the Settings. Press the Guide button, and then navigate to the Settings menu. Select System Settings. Open the Storage menu. You will see a list of attached storage devices. From here, select All Devices. A list of categories will appear. Open Game Profiles. This category should be towards the top of the list. IN this section, you will see every profile that is currently associated with the system. Delete the profile. Select the profile that you want to delete and press the A button. A new menu will open with a Delete option. When you press Delete, you will be given two choices. You can delete the profile only while continuing to store the save games and achievements, or you can delete the entire profile and all associated data. If you just received the Xbox and are deleting the accounts of users who won't be using the machine anymore, delete all the data to make more room for your own. Press the Guide button. From the window that opens, you should be able to select Download Profile. If you can't see this option, it means you are signed in with another profile. To sign out, press the X button. Enter your account. Enter your Microsoft account information. This is the email address that you used to sign up for Xbox LIVE, Hotmail, or other Windows services. After you enter your account, you will be asked for your password. The Microsoft account used to be called your Windows Live ID. They are the same thing now. If the account is a Child account, you will need the parent/guardian's account information. Select the storage destination. The most common place to store profiles is on the hard drive. The Xbox will automatically put the profile in the correct directories. Once you select the destination, the profile will begin downloading. This may take a while depending on the speed of the connection. Choose whether or not to remember the password. By default, the password for the account you download will not be remembered, and will need to be reentered the next time the account tries to sign in. If you are the owner of the Xbox, or it belongs to a trusted friend, you can save the password to make signing in easier in the future.
Open the Settings. Open the Storage menu. Open Game Profiles. Delete the profile. Press the Guide button. Enter your account. Select the storage destination. Choose whether or not to remember the password.
https://www.wikihow.com/Sew-a-Hem
How to Sew a Hem
There are several ways to sew a hem, but the double-fold hem and the blind stitch hem are the most common. For a double-fold hem, lay your clothing out and fold the fabric edge up ⅝-inch. Create a second fold over the first ⅝-inch wide so the raw edge of the first fold is hidden under the second fold. Pin the hem in place, then sew it by hand or with your sewing machine. To finish off the hem, iron it so it lays down flat.
Decide how you will sew your hem. There are two ways to sew a hem: by hand or with a sewing machine. While the latter is obviously faster, the former allows you to sew a hem without many tools. If you can, set up your sewing machine for your hem; use a straight stitch for a double-fold hem. Fold your hem. Lay out your clothing on a countertop pattern-side down, with the hem/edge in front of you. Fold the fabric edge up ⅝-inch, and use an iron to flatten it out. Then, starting from the edge, create a second fold over the first ⅝-inch wide, so that the raw edge of the first fold is hidden under the second fold. ⅝-inch is the standard seam allowance, but you can use whatever measurement you want for your hem. Pin the hem in place. Use multiple straight pins to secure this fold. Insert the pins so that the blunt end (often with a pearl) sticks out from the hem, while the needle-end of the pin is inserted towards the fabric. This will make them much easier to remove as you sew (if you're using a sewing machine). Sew your hem. Either with your sewing machine or by hand, use a matching thread to your fabric and sew a straight stitch along the top edge of the fold. Work all the way around until you've sewn the whole hem, and then tie off and cut your thread. Iron the hem. You're almost done! To finish off your hem, you need to iron it so it lays down flat. If your fabric can handle it, use a bit of steam to help with the ironing process. When you're done ironing, turn your fabric right-side-out, and enjoy your newly completed hem. Determine if you have the necessary tools. Although you can hand-sew a blind hem, it can be very difficult and the process is much easier on a sewing machine. In order to sew a blind hem on a sewing machine, you must have two tools: a blind hem foot, and the proper stitch. A blind hem foot can be purchased at most sewing shops for around $10. In addition, check to see if your sewing machine comes with a stitch that looks like this: ^----^----^. Prepare your fabric. If you haven't already, prewash your fabric to prevent it from shrinking later. Then, place your fabric on a countertop with the pattern side down. Fold your hem. Determine your seam allowance, as this is the width of the fold you will be making; a traditional seam allowance is ⅝-inch. Fold this much of the fabric up from the edge, and then do it again. This will hide the raw edge under fold, so that it won't be seen in the finished hem. Use an iron to flatten this fabric out. Pin the hem in place. Use a series of straight pins to hold the fabric in place. Insert the pins so that the blunt/pearl end is on the fabric portion, while the needle/tip is sticking out towards the edge of the hem. If you are using a sewing machine, fold your ironed section under the fabric. Take the portion of fabric that you just folded/ironed, and fold it in the opposite direction so that it is hidden under the fabric. However, fold it so that about ⅛ of an inch is exposed. Your piece of fabric should now have the pattern-side down, but the tiny ⅛-inch exposed fold at the edge will show the fabric. Sew the hem. For hand sewing, start at the edge of your fold. Just above the fold, pick up a very small portion of the fabric. Then go left about 1/4 in and pick up a bit of the fold. Right above that, pick up a very small portion of the fabric again. Continue in this manner until you reach the end of your hem. For a sewing machine, change your stitch to the one that looks like '--^----^--'. Turn your fabric sideways on the sewing machine, so that the ⅛-inch fold is on the right side, and the rest of the fabric is on the left. Begin sewing down the edge where the fold and the rest of the fabric meet. You should keep the edge of the fabric plumb to the divider on your presser foot. Sew like this all the way down the hem, until you reach the end of your fabric. You should notice that the '^' stitches will hook onto the body of the fabric, while the regular straight stitches in between remain on the ⅛-inch folded portion. Finish your hem. Tie and cut off the excess thread, and then unfold your hem. On one side (the back) you should see the hem sewn with the '--^----^--' pattern. However, on the other side the stitch should be 'blind', as in you'll only see a tiny dot where the '^' stitch hooked onto the fabric. If this is the case, use an iron to flatten out the hem, and complete your sewing project.
Decide how you will sew your hem. Fold your hem. Pin the hem in place. Sew your hem. Iron the hem. Determine if you have the necessary tools. Prepare your fabric. Fold your hem. Pin the hem in place. Sew the hem. Finish your hem.
https://www.wikihow.com/Use-Ibid
How to Use Ibid
To use the abbreviation Ibid, which comes from the Latin word ibidem, wait until you have the same source cited consecutively. Once you've written out the first citation, place "Ibid" in the space where the second citation would go. If the page number is the only detail that changed between the 2 citations, include a comma and the new page number after "Ibid." If the citation keeps repeating, use "Ibid" to replace any consecutive citations after the first citation until you need to cite a different work.
Write “Ibid. ” if the same exact source is cited consecutively. Anytime a single work is immediately and exactly repeated within a single citation or across two citations, you can change the second mention to “Ibid.” Let's say you have a citation “Mike Wilson, A History of Cats (Princeton: Princeton University Press, 2011), 8.” and the citation immediately following is identical. You can change that second citation of the Wilson book simply to read, “Ibid.” Add a page number after “Ibid. ” if only that detail changes. Look for instances in which only the page number differs between consecutive citations of a single source. In those cases, you can change the citation that follows the first citation to read “Ibid., [page number].” Let's say your citation is, “Jen Fox, I Love Siamese Cats (New York: Random House, 2000), 9.” If the citation immediately following cites page 10 of the same book, you can change that second citation to read, “Ibid., 10.” Follow up with more “Ibid. ” uses if the single source keeps repeating. Write “Ibid.” if the source following an “Ibid.” citation or an “Ibid., [page number].” citation cites the same page of the same work. Let's say that after your citation of, “Mike Wilson, A History of Cats (Princeton: Princeton University Press, 2011), 8.” there are 3 identical citations all from page 8 of that work. All citations after the first one can be changed to “Ibid.” Similarly, if after your “Ibid, 10.” citation of the Fox book, there is another citation to page 10 of the Fox book, you can simply write, “Ibid.” Use Ibid only to refer to a single work. If, for instance, your footnote 21 and footnote 22 both refer to the Wilson and Fox books, you can't just write "Ibid." to cover both of them in the latter footnote. "Ibid." (with or without a page number notation) can only refer to a single work. However, if footnote 21 referred to Wilson and Fox (in that order), and then footnote 22 referred to Fox and Wilson (in that order), you'd start footnote 22 with "Ibid.;" since the Fox book is immediately repeated across consecutive citations. Consult your style guide to create a works cited list. Use the style guide assigned to you by your professor to format a works cited list for your essay. This citation list is typically its own page at the end of the essay. Here you will list all the sources you used to find quotes or other relevant materials presented in your work. Depending upon your style guide, a primary citation of a book from your list may look something like this: “Mike Wilson, A History of Cats (Princeton: Princeton University Press, 2011), 8.” Examples of common style guides include the Chicago Manual of Style, the Turabian Citation Guide, and the AMA Manual of Style. For now, don't treat sources repeated in the list any differently from one another. Simply focus on creating a proper citation for each work. Identify primary citations. Look over your list and notice which sources repeat often. Use a highlighter to mark the first time a citation for a specific work appears in your list. If a source only appears on your list once, you don't need to worry about using ibid, as there are no subsequent references. Use “Ibid. ” or “Ibid., [page number].” for immediate repeats after primary citations. Look to the citation immediately after your primary citation. If it's the same, or the same other than the page number, choose the appropriate version of ibid to use. So if you have the citation “Mike Wilson, A History of Cats (Princeton: Princeton University Press, 2011), 8.” and the citation immediately following is the same, you can change that second citation of the Wilson book to, “Ibid.” If the citation following that primary citation of the Wilson book is to page 9 of the book instead of page 8, change the second citation to "Ibid., 9.” Create secondary citations when sources repeat non-consecutively. Look for places where citations to the same source repeat, but with other citations in between them. In these cases, you'll create a secondary citation for the repeating instances. Depending on your chosen style guide, you'll write a secondary citation as something like the author's name, a comma, the page number, and then a period. Let's say an unrelated citation appears between a primary reference to page 8 of the Wilson book and a second identical reference to the Wilson book. The second citation would become, “Wilson, 8.” Similarly, if the second citation to the Wilson book is on page 9 rather than page 8, the citation would become, “Wilson, 9.” Creating a secondary citation is the same whether there is one unrelated citation between the two or several. Use “Ibid. ” when secondary citations immediately repeat. Look over your works cited list for places where secondary citations repeat. Change repeat secondary citations to “Ibid.” for clarity. So, for instance, your list might look like: [Smith book primary citation] Ibid. [for Smith primary] [Wilson book primary citation] [Smith book secondary citation] Ibid. [for Smith secondary] Ibid., 23. [for Smith secondary with different page noted]
Write “Ibid. Add a page number after “Ibid. Follow up with more “Ibid. Use Ibid only to refer to a single work. Consult your style guide to create a works cited list. Identify primary citations. Use “Ibid. Create secondary citations when sources repeat non-consecutively. Use “Ibid.
https://www.wikihow.com/Clean-Clams
How to Clean Clams
To clean your clams for a tasty meal, start by tapping any of them with open shells and throw away any that don't close up. If you see any shells that are cracked or broken, throw those clams away as well. Then, place them in a bowl of water and dispose of any clams that float. Now you've got rid of the bad clams, soak the rest in a bowl of water for 20 to 60 minutes to get rid of grit and other dirt.
Tap any clams that have open shells. You can use a countertop, spoon, or your finger to lightly tap the shell. Throw out any clams that do not close when tapped. This indicates they are dead and unsuitable for eating. Throw away clams that are cracked, broken, or otherwise damaged. Damaged shells can allow bacteria to enter, making the clam unsafe to eat. This is also an indication that the clam may be dead. Place the clams in a bowl of water. Remove any clams that float. Floating is a sign that the clam is dead. Toxins from dead clams can be transferred from the clam to you, even after cooking. Submerge the clams in a bowl of water. You can use saltwater or freshwater. Soaking methods differ depending on which type of water you choose. Saltwater is often considered to be the more effective method as it mimics the clams' natural habitat for cleaning. To soak the clams in saltwater, mix 1/3-cup salt (100 grams) with 1 gallon (3.8 liters) of water. Soak the clams for 30 minutes. Take the clams out by hand. Make another bowl of the saltwater mixture and soak the clams again. This process should be repeated 1-2 more times. For freshwater, submerge the clams in a bowl of cool water. It is fine to use tap water. Let the clams soak for 20 minutes to an hour. The clams will purge any salt, sand, or other grit naturally during this time. Add 2 tablespoons of cornmeal to the soaking water. This may help clean the grit from the clams while they are soaking. The cornmeal may alter the taste of the clams by making them slightly sweeter. Remove the clams from the water with your hands. The debris from the clams will be at the bottom of the bowl, so do not use a strainer. Lifting them out by hand will prevent recontamination of the clams. Scrub the clams with a sturdy brush. Rinse the clams under running water after you have finished brushing them. This will help remove any remaining grit or debris from the outside shell.
Tap any clams that have open shells. Throw away clams that are cracked, broken, or otherwise damaged. Place the clams in a bowl of water. Submerge the clams in a bowl of water. Add 2 tablespoons of cornmeal to the soaking water. Remove the clams from the water with your hands. Scrub the clams with a sturdy brush.
https://www.wikihow.com/Crochet-a-Flower
How to Crochet a Flower
To crochet a flower, start by making a magic ring with your yarn and crocheting 6 single crochet stitches into the center. Then, connect the first and last stitches with a slip stitch. For the petals, chain 2 and attach it to your single stitch with a slip stitch to form a small loop. After you've made 2 loops all the way around, insert a slip stitch, double crochet, and slip stitch into the loop. Repeat this pattern on every loop to complete your petals.
Gather your materials. You can easily make simple flowers using just a few materials. Before you get started, you will need: Yarn. You can use any yarn you like to make your flowers, but if you want to create small delicate flowers, then opt for a light or medium worsted weight yarn. Crochet hook. Make sure that the hook size is appropriate for the yarn you are using. Check the label of your yarn for a recommendation. For example, if you choose a light worsted weight yarn, then a size G/6 (UK 8) hook is best. Scissors Create a magic ring. A magic ring is a double loop of yarn that you can work stitches around and then tighten by pulling on the tail of the loop. It is a simple way to begin a crochet project that needs to be worked in rounds. To make a magic ring, loop your yarn around two fingers twice. Pinch the yarn to secure it in the loop, and then work a slipstitch onto an edge of the loop to secure it. Another option for starting your flower is to make a chain of four. If you use this option, then the center of your flower will be open. Work six single crochet stitches into the center of the circle. Next, begin working single crochet stitches around the circle to begin your flower. You will need to make six single crochet stitches around the magic circle in total. To single crochet, insert the hook through the center of the circle, then yarn over and pull through one loop on the hook. Then, yarn over again and pull through both loops on the hook to complete a single crochet stitch. You can use the same process if you opted to make a chain into a circle rather than make a magic ring. Pull the tail to tighten the circle. When you have finished working your stitches around the circle, tug gently on the tail of the magic ring to tighten it. This will pull the six single crochet stitches together so that they are forming a circle. You do not have to tighten anything you started your flower with a chain of four. Slipstitch to connect the first and last stitches. To finish the first round, connect the first and last stitches with a slipstitch. To slipstitch, insert the hook into the first stitch in the round and then yarn over and pull through both stitches. Chain two and slipstitch. Next, you will be making the petals for your flower. To start the round, chain two and then use a slipstitch to connect the chain of two to the first stitch. This will form a small loop, which forms the base of your petals and you will work into these loops in your next round. Repeat this all the way around the circle making a loop from a chain of two in each of the single crochet stitches. Work a slipstitch into the first loop. After you have completed a round of the chain of two loops, you will begin working into these loops to complete the petals. To start this round, work a slipstitch into the center of the first chain of two loops. Double crochet into the same loop. Next work a double crochet stitch into the same loop. This will form the peak for your petal. To double crochet, loop the yarn over the hook, and then insert the hook into the loop. Yarn over again and pull through the first loop. Then, yarn over again and pull through the next two stitches. Then, yarn over once again and pull through the last two stitches on the hook. Work another slipstitch into the same loop. To finish up your first petal, all you have to do is slipstitch one more time into the same loop. This will taper the petal down from the double crochet stitch you just made. Repeat the petal sequence. To continue the last round of your flower, repeat the petal sequence for each loop in the round. The petal sequence is slipstitch, double crochet, and slipstitch again. When you complete the final slipstitch, your flower is complete! Tie off the last stitch and cut the excess yarn to finish. You may use the flower as is, or add embellishments if desired. Add a button, sequin, or bead to the center. Embellishing your flower can be as simple as adding something to the center of your flower as an accent. Try adding a button, sequin, or bead into the center of your flower. You can either sew it into place or use some fabric glue to secure it. If you use fabric glue to embellish your flower, make sure to let it dry overnight. Sprinkle on some glitter. You can also add glitter to your flower for an easy way to embellish it. Just add some fabric glue to your flower in the places you want to embellish and sprinkle glitter onto the flower. Then, tap off the excess glitter and let the glue dry overnight. Try adding fabric glue to the outer edges of your petals and then sprinkle glue on them as an embellishment. Or, add glue just to the center of your flower to create a glittery central accent. Crochet some leaves for the flower. If you want to add crocheted accents to your flower, then try crocheting a leaf or some leaves to attach to it. You can crochet a simple leaf using some green yarn and then sew it onto one of the outer edges of your flower using a yarn needle.
Gather your materials. Create a magic ring. Work six single crochet stitches into the center of the circle. Pull the tail to tighten the circle. Slipstitch to connect the first and last stitches. Chain two and slipstitch. Work a slipstitch into the first loop. Double crochet into the same loop. Work another slipstitch into the same loop. Repeat the petal sequence. Add a button, sequin, or bead to the center. Sprinkle on some glitter. Crochet some leaves for the flower.
https://www.wikihow.com/Make-Blush
How to Make Blush
To make pressed powder blush, mix 3 tablespoons of water with 2-6 drops of red food coloring, depending on how vibrant you want the blush to be. You can also add yellow or blue food coloring to slightly vary the shade. Next, add 1 to 2 teaspoons of baby powder and mix the ingredients until you create a thick paste. Then, transfer your blush into a shallow container with a lid. Finally, place the blush in a sunny window for 24 hours to dry before using it!
Consider making a pressed powder blush. This blush closely resembles the blush you would buy in a store, except that it lacks all of the dangerous chemicals. You can apply it like you would any other pressed powder blush with a brush or makeup sponge. This section will show you how to make pressed powder blush. Find a mixing bowl. You will need a small bowl to mix all of your ingredients together. Make sure that the bowl is clean, or you will risk contaminating your makeup. Put your food coloring and water in a bowl and mix together. You will need 3 tablespoons of water. The amount of food coloring you use will determine how dark or how light you want your blush to be. Here are some proportions to get you started: For a light pink blush, use 1 to 2 drops of red food coloring. For a medium pink blush, use 3 to 4 drops of red food coloring. For a dark pink blush, use 5 to 6 drops of red food coloring. Consider tinting your blush with other colors. You can leave your blush a traditional pink, or you can add other colors to get the shade you want. Yellow food coloring will give you more of an orange tint, while blue will give you more of a purple tint. Start with one drop at a time, and be sure to mix between drops. Do this until you get the color you achieve. If your blush ends up too orange or too purple, then add in a drop or two of red food coloring. If you are aiming for a light-colored blush, you may have to balance this out by adding a few drops water. Add in a bit of baby powder and mix. You want to end up with a thick paste. Try adding 1 to 2 teaspoons of baby powder at a time. If you do not have any baby powder, you can make your own by combining cornstarch and arrowroot powder. The blush will be damp and have a darker color, but it will lighten a little once it dries. Transfer your blush in a container. You can use any container you want, but a shallow container, such as an old makeup pallet, will work best. You will be applying this blush with a brush. Make sure that your container has a lid. Smooth out the blush. When you first put your blush into the container, it may be lumpy. Use a spoon, knife, or spatula to smooth the surface down so that it is flush with lip of the container—just like a store-bought blush. You may end up with some excess blush during this process. If you do, either discard the excess blush or transfer it to another container to make more blush. Consider pressing the blush. If the blush is still too lumpy and moist, you can place a paper towel onto the blush, and then pressing down on it with something hard and smooth, such as a spice bottle or a wooden block. Wait for the blush to dry. Set the blush in a warm, dry, and preferably sunny location. Open the lid and leave it for 24 hours. After this, the blush should be dry and ready to use. Note that, depending on how much water you added, your blush may require more drying time. Use the blush. You can apply your blush as you would any other store-bought powder blush, using a brush or a makeup sponge. Be sure to keep the lid on your container closed when you are not using the blush. Consider making some loose powder blush. This blush closely resembles the loose, mineral powder blush you might buy in a store, except that it costs much less. You can apply it using a brush or poof. This section will show you how to make your own loose powder blush. Find a mixing container. You will need some sort of to combine all of your ingredients. Because you are working with such small amounts, you can use a small mixing bowl, or even a cup. Pour beetroot or hibiscus powder into the mixing container. You will need ½ teaspoon of beetroot or hibiscus powder. Pour the powder through a sifter into a bowl and break up any clumps you may find with a fork. If your powder is still too clumpy, then you may have to grind it further using a coffee grinder or a pestle and mortar. If your beetroot powder comes in a capsule, simple pull the capsule apart and pour out the beetroot powder. Discard the capsule. Keep doing this until you have enough beetroot powder. You can also use freeze-dried or dehydrated strawberries and raspberries as well. Be sure to grind them into a fine powder in a coffee grinder, or by using a pestle and mortar, before using them in your recipe. Add the arrowroot powder and mix. You will need ½ teaspoon of arrowroot powder. Once you have measured it out, add that into your mixing bowl. Mix everything together with a fork. You can also transfer the ingredients into another bowl through a sifter; not only will the sifter blend everything together smoothly, but it will also break up any remaining clumps. If you do not have any arrowroot powder, you can substitute it with cornstarch. Adjust as needed. If your blush is too dark, you can lighten it by adding more arrowroot powder. If your blush is too light, you can darken it by adding some cocoa powder. Be sure to mix everything again after you have added your powder. Consider adding some shimmer. You can add a little shimmer to your powder blush with ground ginger or ground nutmeg. You can also use mica powders as well. Once you have added your shimmer, mix the ingredients again using a fork. Ground ginger will give you a light-colored shimmer. Ground nutmeg will give you a darker shimmer. Consider adding some essential oil. The essential oil is not necessary, but it will help the powder stick better to your skin. It will also give it a nice fragrance. Simply add a drop or two of essential oil and mix the blush again using a fork. Keep in mind, however, that this might cause the blush to become more clumpy. Use floral or sweet fragrances, such as chamomile, lavender, rose, or vanilla. Consider decorating your container. You can leave your container plain, or you can decorate it with stick-on gemstones. You can also make a custom label for it. Consider making a cream blush. Cream blushes don't have to contain dangerous chemicals. By making your own cream blush, you get to decide exactly what goes into it—and you can customize the color too. This section will teach you how to make your own cream blush. You can apply it using your fingers or makeup sponge. Assemble your double boiler. Fill the bottom pot with an inch or two of water and place the upper pot on top. Transfer everything to the stove and turn the stove on to a medium heat. If you do not have a double boiler, then you can make your own by filling a large pot with an inch or two of water, and placing a large bowl over it. The bottom of the bowl should not touch the water. Measure out the shea butter and emulsifying wax and put it the a double boiler. You will need 1 teaspoon of shea butter and ½ teaspoon of emulsifying wax. Place both ingredients into the upper pot or bowl of your double boiler. Melt shea butter and wax in a double boiler. Heat the two ingredients until they melt. Be sure to stir them while they are melting with a spoon or spatula. This helps the butter and wax melt more evenly, and it mixes them together. Remove the double boiler from the stove. Once the shea butter and emulsifying wax have melted completely, turn the stove off and move the double boiler to a heat-resistant surface. The mixture in the pot should look translucent, and there should be no clumps. Add aloe and mix until smooth. Once the mixture has cooled slightly, measure out 1 tablespoon of aloe gel and transfer it to the mixture. Blend everything together with a spoon or spatula. Try to use a clear aloe gel, as opposed to a tinted one. Add mica and cocoa powders a little bit at a time. Add both your mica and cocoa powders a little bit at a time until you get the color you want. You can use any color of mica powders you want, but pinks and reds might yield the best and most natural results. The cocoa powders will help darken the blush. If you wish to have a lighter blush, then use less cocoa. You will need ½ to 1 teaspoon of each powder, depending on your preferences. Consider dipping a spoon into the mixture, letting it cool, and holding it against your cheek to make sure you have the right color. Transfer everything into a little jar and let it solidify. Once you have achieved the color you want, transfer everything into a small, seal-able jar using a spoon or spatula. Leave the jar in a cool place, unopened, until it has solidified, then seal the jar tightly with a lid. Wait 24 hours before using the blush. This allows it to solidify. Consider decorating your container. You can leave your container as is, or you can personalize it further by adding a personalized label or embellishing it with stick-on gems. Make a simple cheek stain using beets, olive oil, and honey. You will need one peeled and chopped beet, 4 tablespoons of olive oil, and 2 tablespoons of honey. Place all of the ingredients into a blender and blend until everything is smooth. Transfer your stain into a small, seal-able container and store it in the refrigerator. The stain will keep for one month. You can also freeze your cheek stain. It will keep in the freezer for two months. Consider making a simplified cream blush. Sometimes, we just don't have all of the ingredients on hand, or sometimes we don't have the time to melt the butters and waxes. If this is the case, then simply add 1 to 2 teaspoons of mineral powder to 1 tablespoon of moisturizer and transfer it to a small container. Make cream blush using lipstick. You can also make cream blush using lipstick and coconut oil. You will need at least half of a lipstick (not sheer) and 1 teaspoon of coconut oil. Melt the lipstick in the microwave (about 15 to 30 seconds) or in a spoon held over a burning candle. Mix the melted lipstick with the coconut oil and transfer it to a small, seal-able container. Wait until the mixture cools down and becomes solid before using it.
Consider making a pressed powder blush. Find a mixing bowl. Put your food coloring and water in a bowl and mix together. Consider tinting your blush with other colors. Add in a bit of baby powder and mix. Transfer your blush in a container. Smooth out the blush. Wait for the blush to dry. Use the blush. Consider making some loose powder blush. Find a mixing container. Pour beetroot or hibiscus powder into the mixing container. Add the arrowroot powder and mix. Adjust as needed. Consider adding some shimmer. Consider adding some essential oil. Consider decorating your container. Consider making a cream blush. Assemble your double boiler. Measure out the shea butter and emulsifying wax and put it the a double boiler. Melt shea butter and wax in a double boiler. Remove the double boiler from the stove. Add aloe and mix until smooth. Add mica and cocoa powders a little bit at a time. Transfer everything into a little jar and let it solidify. Consider decorating your container. Make a simple cheek stain using beets, olive oil, and honey. Consider making a simplified cream blush. Make cream blush using lipstick.
https://www.wikihow.com/Grow-an-Edible-Pond
How to Grow an Edible Pond
To grow a pond with edible plants, you'll need a water-safe container like a metal washtub or sealed ceramic pot that's 16 inches in diameter and 12 inches deep. Additionally, you will need a mix of plants in plastic pots, including at least one deep-water plant like a sacred lotus that can draw oxygen from the air to the bottom of the pond. You should also get at least one plant that'll provide coverage from the sun like common watercress in order to prevent algae overgrowth and to keep the water temperature cool. When you have your supplies, fill your container with clean water. Then, spread a thin layer of gravel on top of the soil of all your plants to help weigh them down and keep the water from getting muddy. After you've added the gravel, submerge the potted plants into your container of water.
Select a water-safe container to create a small pond. Metal washtubs, preformed pond liners, and sealed ceramic pots are all great choices for your pond. A container that is 16 inches (41 cm) in diameter and 12 inches (30 cm) deep will give you enough room for 4-5 plants, which is a great size for a beginner garden. Containers made of wood, like a barrel, can be used only if you line the inside with a pond liner. Plants do better in containers with dark interiors that do not reflect light away from the pond. The container does not have to be visible. You can bury it in the ground or surround it with rocks or decking. If you plan to bring your container indoors permanently, or just for the winter, make sure you select a container that you'll be able to transport easily. Build an outdoor pond if you want a larger water feature. Larger ponds are possible if you have the yard space to dig a large hole that is at least 1.5–2 feet (0.46–0.61 m) deep and 7 by 4 feet (2.1 by 1.2 m) wide. Building it to this size will help ensure the health of the pond water. Line it with a pond liner that is at least 4 feet (1.2 m) larger than the pond itself. Larger, in-ground ponds are complex ecosystems that can be difficult to balance and manage if you are new to pond management. Choose a location that gets 5-6 hours of sunlight per day. The plants in your pond need sunlight in order to thrive, so choose a bright spot. You also need a spot where the plants have protection from the scorching effects of the afternoon sun. Afternoon sun is the most intense, so consider placement of your plants to maximize morning sun and provide a couple hours of late-day shade. Any size container of standing water can be a drowning hazard for young children, so keep this in mind when you are scoping out a spot for your water garden. Keep the pond away from trees that drop their leaves or flowers in large amounts. These can clog up the pond. Line the bottom of your pond with rinsed gravel. Gravel will provide a natural biofilter and substrate for your pond and will give you something to nest your potted plants into. It's important to rinse your gravel before you use it to make sure it is free from dust and other debris that can cloud your pond water. 2 inches (5.1 cm) of gravel is all you need. Fill your pond with clean water. You're going to eat the plants that grow in the pond water so make sure you are starting with water that is as free from harmful bacteria, heavy metals and, toxins as possible. High-quality tap water is usually the best option. Distilled water is not a good option because it contains none of the minerals that are found in natural water sources. Rain water collected in a rain barrel can also be used, as your garden will be watered naturally by the rain anyway. Pot your plants in water-permeable containers. All plants need to be potted, even if they are capable of rooting out along their stems (like watercress). Use plastic pots that have plenty of holes for the water to go in and out of the root system. Line your pot with newspaper, then put in a scoop of organic garden soil. Once your pot is filled about halfway, place the plant's roots gently on top of the soil and then fill in the area around them with soil until the base of the plant is securely buried. If you purchased your plants from a garden center they may already be in plastic, permeable containers. If this is the case, you can move on to the next step. You can find plastic planters and organic gardening soil at most garden centers. Spread a thin layer of gravel on top of the soil to keep the water clear. The gravel will help weigh the plant down and stabilize it. It will also help keep your water from getting muddy by creating a barrier between the pond water and the plant's soil. Larger rocks can be used as needed to keep plants submerged. Submerge potted plants to create your water garden. Deep water plants, like the cattail, can sit on the bottom of most ponds as long as they are set less than 1.5 feet (0.46 m) deep. Submerged and emergent varieties generally do well with 3–5 inches (7.6–12.7 cm) of water above the tops of the pots. Surface-cover and bog plants generally enjoy being only 1–2 inches (2.5–5.1 cm) from the surface. You can set your plants down in their pots, right into your pond. Use flat rocks or bricks to raise plants up if the pond is too deep for your plants to sit at the right level. Floating planters can help keep emergent and bog plants perfectly positioned. They also can help turn any pond plant into helpful surface coverage. Design a visually-appealing garden. A pond garden is something you can eat, but it can also be a charming addition to a garden, deck, patio, or sunroom. For a striking display, place the tallest plants, like cattails, in the center of the pond with lower-lying, surface-cover plants around the outside. An alternative arrangement is to place taller plants along the back of the pond with shorter plants along the front edge. This layout works well if your pond backs up to a fence, wall, or patio edge. Buy a mix of plants from a reputable pond supplier in person or online. It's important to make sure you are getting what you want and need when you buy your pond plants. Read reviews about stores and their products before choosing where to make your purchases. A reliable seller should be able to provide you with useful and accurate information about the best ways to care for your plants and how to prepare and eat them. Purchase deep-water plants to help oxygenate your pond. It's important to include at least one variety that is a submerged or emergent species. This means it will sit happily at or very near the bottom of your pond where they will help draw oxygen from the air into the bottom of the pond, improving the quality of your water. The sacred lotus ( Nelumbo nucifera ) is an excellent plant for oxygenation and you can eat the petals of its beautiful flowers, roots, and leaves. These can sit at the bottom of your pond, as long as the leaves are above water. Chinese water chestnuts ( Eleocharis dulcis ) will grow about 30 centimeter (11.8 in) to 1 meter (3.3 ft) leaves in summer and die back to a corm in winter. These can sit below the surface of the water, submerged by about 10 centimetres (3.9 in). You can eat the buried corms of the plant raw or in a stir-fry. Cattails ( Typha latifolia ) are a quintessential water garden feature that you can also eat. Their young stems can be eaten raw or boiled (it is said that they taste like corn). The flowers themselves can be roasted and the leaves can be added to salads. Cattails will grow in a pot set at the bottom of a pond and can thrive in depths up to 1.5 feet (0.46 m). Choose plants to provide 60-70% surface coverage for temperature control. These plants require pots for their roots but will grow plenty of floating, leafy foliage to provide coverage from the sun. It's important to select one of these plants because they help prevent an overgrowth of algae and keep the water temperature cooler. Common Water mint ( Mentha aquatica ) grows to about 1 meter (3.3 ft) in height. Like other varieties of mint, it is easy to grow and will spread out to help provide cover for your pond. Use as any herbal mint, in teas or salads. For shadier spots, plant Water Hawthorne ( Aponogeton distachyos ), a plant that will sit at the bottom of a 1.5 feet (0.46 m) pond, but which spreads its leaves and edible flowers across the surface. The flowers reportedly taste similar to red leaf lettuce and can be used in salads or as decorative (and edible) garnish. This is a plant that does well in gardens with ample afternoon shade. Buy a selection of bog-loving plants for variety. There are some great edible plants that will grow happily in your pond under bog conditions, which means they love water-logged soil but don't want to sit more than 1–2 inches (2.5–5.1 cm) under the water. These plants will prefer to sit just at or slightly below the water's surface. Some good options include: Brookweed ( Samolus valerandi ), also sometimes called chickweed, thrives in wet, boggy soil and shallow water. You can eat the leaves raw or cooked. KangKong ( Ipomoea aquatica ) is also known as water spinach. It is a perennial that grows best in the warm weather. It's a popular and common ingredient in many Asian cuisines. Add the leaves and steams to salad or stir-fries. Taro ( Colocasia esculenta ) is a staple food source in countries throughout the world, including native Hawaiian cuisine, where it's used to make poi. People generally eat the corms, or tuberous roots, of this water plant but the leaves and stalks are also edible. It enjoys growing beneath the water's surface, with about 1–2 inches (2.5–5.1 cm) of water covering the top of the pot. Silk Stockings, or Sagittaria australis will grow happily in shallow water at a depth of about ⁄ 2 inch (1.3 cm). The tuberous roots of the plant are edible and can be treated like other root vegetables. Ducks are fond of them too, which gives them their nickname of Duck potatoes. Fertilize your plants every 3-6 months. Use a water plant fertilizer or any solid pellet or tablet fertilizer that is safe to use around vegetables. Just remove your plant from the pond, scrape back the layer of gravel on top, and bury the fertilizer in the pot of your plant. Return the gravel layer and place your plant back into the pond. Look for organic fertilizers to avoid introducing industrial chemicals into your edible garden. Install a fountain to aerate your pond. Find a small pond pump or fountain at a local garden center or online and place it in your pond. A basic fountain assembly consists of a simple pump that sits on or near the bottom of the pond and contains tubing that can extend up to the surface. When connected to a power source, the pump helps circulate the water, mixing it with air. Mosquitoes lay eggs and grow larvae in standing water and algae grows, depriving your pond of oxygen. A basic pond pump or fountain makes your pond less attractive to mosquitos and keeps the water oxygenated. Solar-powered fountains can be a great and simple way to add movement to your water garden without having to worry about plugging it into an electrical outlet. Adding a running water element can enhance the look and sound of your garden. Add helpful bacteria to control mosquitos once a month. The addition of a bacteria called "Bacillus thuringiensis," subspecies "israelensis," or Bti, to your pond water will keep mosquito larva from maturing into biting adults. This bacteria produces a larvicide that occurs naturally in the soil, but when applied to standing water will break the mosquito's lifecycle. This bacteria and the toxin it produces are considered harmless for wildlife and humans and can be purchased in commercial forms from local garden centers or online. The standard commercial product available in most garden centers will treat up to 100 square feet (9.3 m ) of surface area for 30 days.
Select a water-safe container to create a small pond. Build an outdoor pond if you want a larger water feature. Choose a location that gets 5-6 hours of sunlight per day. Line the bottom of your pond with rinsed gravel. Fill your pond with clean water. Pot your plants in water-permeable containers. Spread a thin layer of gravel on top of the soil to keep the water clear. Submerge potted plants to create your water garden. Design a visually-appealing garden. Buy a mix of plants from a reputable pond supplier in person or online. Purchase deep-water plants to help oxygenate your pond. Choose plants to provide 60-70% surface coverage for temperature control. Buy a selection of bog-loving plants for variety. Fertilize your plants every 3-6 months. Install a fountain to aerate your pond. Add helpful bacteria to control mosquitos once a month.
https://www.wikihow.com/Stay-True-to-Yourself
How to Stay True to Yourself
Staying true to yourself can lead to more happiness, confidence, and independence. Part of being true to yourself is saying what you mean. While it can be tempting to give in to peer pressure or social expectations, people who are true to themselves resist this impulse and express their honest thoughts and feelings. This honesty extends to not hiding your character or preferences. For example, if your friends love watching football, but you're not into sports, don't go along with them just to fit in. If you're not sure what your true interests or values are, then take some time to figure yourself out. Think about what you're good at, what you like to spend time doing, and what's important to you.
Speak honestly, no matter who you’re talking to. Part of being true to yourself is saying what you actually mean. It can be very tempting to give in to peer pressure or social expectation and merely repeat the opinions of others. However, people who are true to themselves resist this impulse, and let their honest thoughts and feelings be known (without being rude about it, of course). For example, if some of your friends are singing the praise of a film that you didn't enjoy, you can say something like, “I'm glad you guys like the movie, but it didn't do much for me.” Don’t put others down to make yourself look better. In social settings, it can be tempting to pick on people for the sake of making yourself look witty, clever, or cool. Avoid this impulse. For example, if your friend group is teasing a less-popular person, don't join in the teasing for the sake of making your friends laugh. Instead, say something like, “I think we should stop the teasing, guys.” This will show your friends that you have personal morals and won't change your behavior simply because it gets a laugh. Surround yourself with friends with integrity. The people we hang out with have a big influence on who we are as people, and it's hard to stay true to yourself when everyone around you is influencing or pressuring you to be something or someone other than yourself. Supportive friends can let you know if you're acting out, and can support when you're going through tough times. Choose your friends wisely. Be close with genuinely kind and nice people, not cruel or detracting ones. Make sure that your friends support and admire you for being yourself; if they don't, question their motives and the reasons for your friendships. Make sure you have friends or close family members that can serve as your integrity accountability mentors. This person should help you when you need to consult someone about making decisions in line with your values. Don’t hide your character or preferences. As a general rule, there's very little to be gained by deceiving others about who you are or what you value. People who are true to themselves are comfortable with letting their true beliefs and personality be known. If you feel like you need to conceal parts of your character (including religious or political beliefs), it's possible that you're not being true to yourself. For example, if your friends all love watching rugby games, but you're not into sports, don't go along with them just to feel like you fit in. Instead, say something like, “How about we do something different for once? Let's go bowling.” Examine your own values. Your values will guide your personal interests and behaviors, so it's worth taking some time to figure out what they are. To help you identify your core values, make a list of those characteristics you find important, such as freedom, power, helpfulness, and integrity. Try to prioritize the list. This will help you come up with your core personal values. Your values may change over time. Your list won't remain static, and that's fine. The point is to check in with yourself and clarify your values. You can do this exercise any time to help you with that process. If you are struggling to come up with a list on your own, you can look for one online to help get you started. Determine what some of your own interests are. This is an important part of getting to know yourself and staying true to who you are. Interests can include things like interpersonal skills, professional skills, and hobbies. Once you have a few of your own strengths in mind, you'll have a better idea of yourself and a better handle on what it means to be true to yourself. For example, maybe one of your siblings is an incredible athlete. But, you lack their athletic talent. That's fine! Figure out what you are good at: maybe that's art or business, for example. Or, if you hang around with people who constantly play video games but realize you're not interested in that lifestyle, find a way to spend less time around video games and more time doing something you truly enjoy. Brush off mistakes that you make. Everyone can and will make mistakes. Over time, it's important to learn from the mistakes you've made and move forward, rather than dwelling on them. Otherwise, you'll continue to mentally beat yourself up for something that's in the past and unchangeable. For example, if you fail a test in high school or college, don't be too hard on yourself. Instead, figure out what you did wrong that made you fail, and work to correct that error on your next test. Set SMART goals and work towards them. You'll have more personal drive and integrity if you have personal and professional goals to work towards. SMART is an acronym which stands for: Specific, Measurable, Attainable, Relevant, and Time-Bound. SMART goals can help you be realistic about the types of goals you can achieve, and will help keep you on track to meet the goals. For example, say you want to be a musician. First, be specific: decide what type of music you'd like to play, and at what professional level. Then, decide if you can attain these goals. (If you want to be the conductor of a local high-school band, that's very achievable. If you want to be the next Jimi Hendrix, that may be less attainable.) Make sure your goal of being a musician is relevant to your personal interests (even after 1, 3, or 5 years have passed), and give yourself a specific time limit in which to meet your goals. Don’t pay attention to others’ detracting opinions of you. If friends or acquaintances have unjustified criticisms to make, pay them no attention. The people who really mean the most are those who stick by your side and respect and love you for who you are. For example, if a friend decides to make fun of you behind your back for wearing clothes that the friend doesn't like, ignore their rude opinion. However, this isn't to say that you can't learn from positive and constructive feedback about improving yourself from friends and family. Those you trust will sometimes be excellent sources of suggestions for ways to improve yourself that will help bring out your true talents and abilities For example, if a friend says, “I think that you need to work on your temper; you've been angry lately and it's starting to drive your friends away,” their advice would be worth listening to. Write down some qualities that you think are personal strengths. This can help you develop a positive image of yourself. It's hard to be true to yourself if you have a low opinion of yourself in general, or if you lack self-esteem. Pull out a sheet of paper, and write down 5–10 character strengths that you think you have. For example, you could write: Good at the guitar. Sympathetic. Funny. Ambitious when it comes to following my passions. Good listener. Think about how you can live out your strengths. This will help you be true to yourself in a way that is authentic, and that you can maintain over time. For example, if you think you're sympathetic, you may decide that you want to show greater sympathy to your friends and family members. Or, if you have a great sense of humor, try to find ways in which you can make others feel better through some jokes. This activity will help you develop a positive self-image. A positive self-image will encourage you to stay true to yourself and your beliefs, since you will feel less pressure to be someone you're not or to act in a way you find inauthentic. Learn to embrace your flaws. They are a part of you, and that won't change. Balance these by acknowledging and making the most of your good features and putting your best self forward as much as possible. Being true to yourself doesn't mean forcing yourself to be perfect. Rather, it involves knowing your interests and behaviors as a person, and fully embracing yourself. For example, maybe you're impatient, or maybe you realize you have a bit of a temper. It's okay to work on improving these aspects of your personality, without devolving to self-hatred or denial.
Speak honestly, no matter who you’re talking to. Don’t put others down to make yourself look better. Surround yourself with friends with integrity. Don’t hide your character or preferences. Examine your own values. Determine what some of your own interests are. Brush off mistakes that you make. Set SMART goals and work towards them. Don’t pay attention to others’ detracting opinions of you. Write down some qualities that you think are personal strengths. Think about how you can live out your strengths. Learn to embrace your flaws.
https://www.wikihow.com/Make-a-Starbucks-Vanilla-Bean-Cappucino
How to Make a Starbucks Vanilla Bean Cappucino
To make a Starbucks vanilla bean cappuccino, start by brewing some strong coffee or espresso and chilling it in the fridge. Then, pour the chilled coffee into a blender with some milk, sweetened condensed milk, and vanilla extract. If you don't have sweetened condensed milk, you can just use extra regular milk and add sugar instead. Finally, fill up the blender with ice and blend everything together until your drink is smooth.
Brew your coffee or espresso. Since it's going to be blended with so many tasty ingredients, make sure it's very strong. Otherwise, the coffee flavor will be masked. The coffee or espresso should taste too strong to drink on its own. Place it in the refrigerator and chill completely. Make sure it's completely cold before you proceed, or your blended cappuccino will be too liquidy. Pour the ingredients into your blender. Pour the cold coffee, milk, sweetened, condensed milk, and vanilla into the blender. Leave out the whipped cream for now. If you want the drink to be extra rich, replace the milk with half and half. If you don't have sweetened, condensed milk, replace it with regular milk and add one to two tablespoons sugar to taste. If you want to make a mocha blended cappuccino, add 1/4 cup chocolate syrup. Fill up the blender with ice. After adding all your other ingredients, fill up the blender to the top with ice cubes. This will give your drink a good icy consistency. Blend the drink until smooth. It might take a few minutes to completely crush and blend all of the ice. Stir the mixture if necessary. Keep going until it reaches a consistency you like. Pour it into glasses. You can enjoy the whole thing yourself or divide it in half to share with a friend. Top it with whipped cream. For an extra delicious touch, add sprinkles or chocolate chips. Brew your coffee or espresso. Since it's going to be blended with so many tasty ingredients, make sure it's very strong. Otherwise, the coffee flavor will be masked. The coffee or espresso should taste too strong to drink on its own. Heat the milk and sweetened, condensed milk. Pour them into a small saucepan and place it over medium low heat. Heat the mixture, stirring constantly, until it begins to steam. Don't let it come to a boil. Remove it from heat when you see steam rising from the surface. If you want an extra rich drink, replace the milk with half and half. If you don't have sweetened, condensed milk, replace it with regular milk and add one to two tablespoons of sugar to taste. If you want to make a mocha cappuccino, add 1/4 cup chocolate syrup. Add the vanilla extract. Stir in the vanilla after you've removed it from heat. Divide the brewed coffee into cups. You can enjoy it all yourself or divide it in half to share with a friend. Pour the milk mixture over the coffee. Be careful, since the mixture will be very hot. Top it with whipped cream. If you made yours a mocha, top with chocolate sprinkles or chocolate chips.
Brew your coffee or espresso. Place it in the refrigerator and chill completely. Pour the ingredients into your blender. Fill up the blender with ice. Blend the drink until smooth. Pour it into glasses. Top it with whipped cream. Brew your coffee or espresso. Heat the milk and sweetened, condensed milk. Add the vanilla extract. Divide the brewed coffee into cups. Pour the milk mixture over the coffee. Top it with whipped cream.
https://www.wikihow.com/Turn-Flashlight-Off-on-iPhone
How to Turn Flashlight Off on iPhone
To turn off the flashlight, swipe up from the bottom of the home screen, then tap the flashlight icon.
Swipe up from the bottom of the home screen. This opens the Control Center. Tap the flashlight icon. Since the flashlight is on, the icon should be blue. Tapping the icon should turn the icon white. If you don't see the flashlight icon, see this method. Long-press the flashlight icon to adjust the brightness. If you want to make the flashlight brighter, drag the slider to the right. To dim the light, drag the slider to the left. Open your iPhone or iPad’s Settings . You'll usually find it on the home screen. Tap Control Center. It's the gray icon with two switches inside. Slide “Access within apps” to On. This makes the apps in the Control Center available from within any app on your iPhone or iPad. Tap Customize Controls. A list of apps will appear. Scroll down and tap the + next to “Flashlight. ” The flashlight icon will now appear in the Control Center, which makes turning the flashlight on and off quick and easy.
Swipe up from the bottom of the home screen. Tap the flashlight icon. Long-press the flashlight icon to adjust the brightness. Open your iPhone or iPad’s Settings . Tap Control Center. Slide “Access within apps” to On. Tap Customize Controls. Scroll down and tap the + next to “Flashlight.
https://www.wikihow.com/Deodorize-a-Room
How to Deodorize a Room
To deodorize a room, wash any fabric that might be holding onto odor, like laundry or bedding, and vacuum the floors and upholstery. Open all the windows in the room to let in fresh air, then sprinkle baking soda over carpets, furniture, and mattresses to soak up bad smells, then vacuum it up after about 30 minutes. For even more deodorizing power, simmer a small pot of water scented with lemon peels, bay leaves, cinnamon sticks, or other aromatics.
Pick up and wash laundry. Laundry that's piled up on the floor can start to take on a musty odor, and this can make the entire room smell. What's worse, wet laundry can be a breeding ground for mold. Collect laundry from all over the house, separate it into loads, and wash it in the washing machine. To ensure you kill mold and other bacteria on clothes, use a hot water cycle to wash the clothes. To dry your laundry, you can either tumble dry it, or hang it to dry if the weather is nice. Always check care labels before laundering or tumble drying any garments. Wash the bedding. You spend about a third of your life in your bed, so it's no wonder that sheets, blankets, and pillow cases can start to smell up a room after a while. To remove these odors, strip the pillow cases, sheets, and other washable linens and covers from the bed, and wash them in the washing machine. When the bedding is clean, dry it in the dryer or on a line before making the bed again. Clean drains. Kitchen and bathroom sinks and drains can be home to mold, mildew, clogs, and other things that can cause bad smells in your house. To clean the drain, pour 1 cup (220 g) of baking soda down the drain. Pour 2 cups (470 ml) of white vinegar down the drain after the baking soda. Let the mixture foam and bubble for about 30 minutes. When the baking soda and vinegar mixture has had time to bubble its way through the drain, rinse the drain with a kettle-full of boiling hot water. Clean the toilets. Toilets are another household fixture that can house mold, mildew, bacteria, and other stink-sources. Pour 1 cup (235 ml) of vinegar into the bowl. Spray down the outside of the bowl and seat with vinegar as well. Let the vinegar stand for five minutes. Scrub the inside of the bowl with the toilet brush, and wipe the outside of the bowl and the seat with rags or paper towels. Flush the toilet to get rid of any particles that may have been scrubbed loose from the bowl. Remove mold from hard surfaces. Mold has a particular smell that can permeate your entire home. It's important for your health and the smell of your home to deal with any mold problems, such as in the shower, on tiles, in sinks, or in other damp areas of the house. To kill mold: Combine 1 cup (235 ml) of bleach and 1 gallon (3.8 L) of water in a bucket Put on protective rubber gloves Open the windows to increase air flow Dip a stiff-bristled brush into the cleaning solution Scrub affected areas with the brush Dip the brush back into the solution regularly as you scrub Rinse the area with a damp sponge Vacuum floors and upholstery. Dirty carpets and furniture can harbor bad smells that make your living areas stink. To remove dust and smelly particles, vacuum all the carpets in the house with a wide brush attachment. To remove dusty and musty smells from furniture, vacuum all upholstered furniture using an upholstery attachment. For the best results, use a vacuum that's outfitted with a HEPA filter, as this will prevent dust and other fine particles from floating back into the air. Take out the garbage. The garbage is one of the worst offenders that cause stinky rooms, especially kitchen garbage that house food and other wet waste. When your kitchen smells, start by tying up the garbage and taking it outside or to the garage. Clean the garbage can. Before putting a fresh bag into the empty garbage can, give the can itself a good cleaning to remove any spills or particles that could cause lingering smells. To clean the garbage can: Put on rubber gloves Remove large pieces of food Rinse the can in the bathtub or outside with a garden hose Wipe the inside dry with rags or paper towels Spray the inside with a generous amount of all-purpose cleaner and disinfectant Let the cleaner sit for five minutes Scrub the can with a stiff-bristled brush Rinse the can Dry the can with rags or paper towels Put in a new garbage bag Clean food-related appliances. Any appliance that comes in contact with food can be a source of smells in your house, especially if there have been recent spills. If you're not sure where the smell is coming from, clean all your food-related appliances, including: Garbage disposal Refrigerator Oven Microwave Give Fido a bath. As much as you love your dog, it's possible that your pup is bringing some bad smells into the house. To eliminate this odor source, give your dog a bath in a tub or sink with pet shampoo, take a trip to the groomers, or visit a pet bath station at the local pet store. Throw your dog's bed into the washing machine and clean it as well to get rid of any lingering odors. Open windows. Fresh air is one of the greatest ways to get rid of bad smells in the house, because the smells can be carried out of the open windows and replaced with clean air. In spring, summer, and fall, open a few windows throughout the house. To create a breeze, open windows that are on opposite sides of the house. In winter when it's not possible to keep the windows open, open a window for just a minute to let in some fresh air. Use fans to increase circulation and get fresh air flowing. Fans are great for boosting the refreshing power of clean air. When you have the windows open, turn on ceiling and standing fans in the house to help create a bigger breeze and get the air moving. Let the sun shine in. Sunlight contains ultra-violet rays, which have the power to kill things like smell-causing mold and bacteria. No matter what time of year it is, open the curtains and drapes throughout the house on a sunny day and let the UV rays in. Sunlight can be an effective odor killer for carpets, furniture, pet areas, pillows and cushions, and other household items that can smell. Use baking soda. Baking soda is one of the most popular deodorizers around, because it's effective and cheap. To absorb smells around the house, sprinkle some baking soda into a couple of small dishes or plates and distribute them around the house. The baking soda will absorb odors from the rooms and get rid of bad smells. To further deodorize household items, sprinkle baking soda over things like carpets, furniture, mattresses, and other possible odor sources. Leave the baking soda for 30 minutes, and then vacuum it up. Try vinegar instead to absorb odors. Vinegar is also an effective deodorizer that you can use to absorb bad smells around the house. Fill a few small bowls with vinegar and place the bowls in smelly areas around the house, such as: Musty basements Bathrooms Kitchens Bedrooms Deodorize with charcoal. Charcoal is similarly a powerful odor absorber that can be used in many rooms and inside appliances to deodorize. Be sure to use pure charcoal and not something that contains lighter fluid. Place a few pieces of charcoal on plates and distribute them around the house. You can put them in: Closets Refrigerator and freezer Living areas Invest in air-purifying houseplants. Certain houseplants are known to clean the air, and they may help to control odors in the house as well. Houseplants you can grow around the house for air-purification include: Snake plants English ivy Lady palms Dracaena Place fabric softener sheets near stinky culprits. Fabric softener sheets make your clothes smell great, and they can do the same for the air in your house. To use these as an air freshener, place sheets in smelly areas around the house, such as in: Shoe closets Garbage cans Wet basements Areas where mold has been Make a simmer pot. When you boil water in the kitchen, the water particles evaporate and get carried around the house. You can turn this into a potent air freshener by adding your favorite herbs, spices, and citrus rinds to a pot, filling it with water, and boiling it on the stove with the lid off for a couple of hours. Ingredients you can use in the simmer pot include: Lemon peels Cinnamon sticks Allspice Basil Ginger Cranberries Orange peels Cloves Bay leaf Use a commercial air freshener. Commercial air fresheners are specifically designed to make the air in your house smell clean and wonderful. These devices often contain chemicals that mask bad odors, plus fragrances that make the air smell nice. Air fresheners come in a variety of forms, including: Sprays Diffusers Gels Waxes Burn incense. Incense comes in many forms and in many different smells. To burn incense sticks, place the skinny end of the stick into an incense holder. Light the opposite end of the stick until the tip begins to glow, and then blow out the flame. As the incense burns it will release sweet-smelling smoke that will make the air smell great. To distribute the smell throughout the entire house, set up a fan on the opposite side of the room to the incense. This will produce air to blow the smoke throughout the house, but not too much breeze that ashes blow everywhere. Never leave incense unattended, as it does produce heat and can cause fires.
Pick up and wash laundry. Wash the bedding. Clean drains. Clean the toilets. Remove mold from hard surfaces. Vacuum floors and upholstery. Take out the garbage. Clean the garbage can. Clean food-related appliances. Give Fido a bath. Open windows. Use fans to increase circulation and get fresh air flowing. Let the sun shine in. Use baking soda. Try vinegar instead to absorb odors. Deodorize with charcoal. Invest in air-purifying houseplants. Place fabric softener sheets near stinky culprits. Make a simmer pot. Use a commercial air freshener. Burn incense.
https://www.wikihow.com/Write-a-Management-Case-Study
How to Write a Management Case Study
To write a management case study, first give a clear industry overview of the problem and explain theories and current knowledge. Next, pinpoint all the important issues and identify any underlying problems. For example, conflicts between team members might stem from unclear workplace policies. Finally, generate effective solutions and explain why they will work. Wrap it up with a conclusion that summarizes the problems and solutions you discussed.
Determine the main objective of the case study. You may be writing a case study to fulfill an academic requirement or to help solve problems in real-life situations. An academic assignment typically will come with a specific objective and instructions, whereas a professional assignment might require you to define the objective. Select the best approach. Choose an analytical approach to increase awareness. In the preliminary stages of solving management problems, an analytical case study might best meet the goal of alerting upper management to core facts and issues. An analytical case study primarily focuses on what has occurred and why. Select a problem-solving approach to pinpoint and solve major issues. If the goal is to make solution recommendations, write a problem-solving case study that clearly outlines problems and solutions. Conduct research for your case study. Examine the facts, dynamics, communications and all relevant aspects of the particular situation. Research might involve interviewing people in an organization, reviewing written documents or looking up relevant statistics. Explain the aim of the case study in the opening paragraph. The goal may be to understand the challenges of an organization or to solve interdepartmental conflicts. Provide an industry or company overview. Certain facts or challenges may be common in the particular industry. For example, software bugs may be a common problem in the technology industry, requiring extensive product testing and quality control teams. Explain relevant factors to readers. Outline relevant theories and knowledge. Case studies for academic programs typically require reference to theories and information presented in class. Refer to these theories and explain their relevance to solving the real-life issues in the case. For example, a theory may be that training employees in too large a group leads to less individualized attention and inadequate skills mastery. Identify all relevant issues. If many issues exist, focus on the most important ones. Some issues may be caused by underlying problems. For example, conflicts between team members may be due to unclear workplace policies or employee responsibilities. Recommend solutions. List the most effective solutions first and explain how they will solve core issues. Address the challenges that might accompany suggested solutions. For example, cross-cultural conflicts in an organization might require additional training for managers, which may require funds or an extensive search for topic experts. Write a conclusion that summarizes the main issues and solutions. Emphasize the most effective recommendations. Include a reference to relevant management theories. Explain in a few sentences how these theories support your conclusions. Include a list of references. Cite sources for all statistics, definitions, facts and other research. Follow the required citation format. Check with your professor or manager, and/or review prior case studies in your workplace to identify the required citation format.
Determine the main objective of the case study. Select the best approach. Conduct research for your case study. Explain the aim of the case study in the opening paragraph. Provide an industry or company overview. Outline relevant theories and knowledge. Identify all relevant issues. Recommend solutions. Write a conclusion that summarizes the main issues and solutions. Include a reference to relevant management theories. Include a list of references. Follow the required citation format.
https://www.wikihow.com/Get-Baptized
How to Get Baptized
To get baptized, start by speaking to a minister within the church you want to be a part of and finding out the specific requirements for baptism within that denomination. Once you've set a date for the baptism, mentally prepare for your baptism by confessing your sins to a minister and accepting Jesus Christ as your savior. On the day of the ceremony, immerse yourself in water and have the minister bless you according to the tradition of your specific church.
Speak with an ordinary minister. Ordinary ministers are pastors, preachers, bishops, priests, and sometimes deacons who are vested with the authority to perform the sacrament. Priests have the power to perform baptisms without consulting with a bishop, and they may delegate the job to a deacon. Technically, anyone can perform a Catholic baptism. However, this is usually only done in extreme cases – i.e. when someone is lying on his or her deathbed, and fervently wishes to become baptized and to receive salvation. Clarify why you are getting baptized. Perhaps you've had a born-again experience and you want to seek salvation to affirm your faith. Perhaps you were baptized as a child, and you wish to be baptized again. Perhaps you have recently joined from another church, and you want to be baptized according to your adopted tradition. The reasoning behind your choice will determine many of the details. Remember that you are doing this for you. An adult baptism can deepen your relationship with God, and it can act as a lodestone for your faith. If it feels like the right choice, then perhaps it is the right choice. If you are joining the church from a different Christian denomination, but you have already been baptized in the original denomination: you may not need to get baptized again, depending on the denominations in question. The United Methodist Church, for instance, recognizes prior baptisms from all other Christian denominations except for the Church of Jesus Christ of Latter-Day Saints. Plan the ceremony. Set a date. Invite friends and family. Decide whether you want a big, fancy event, or an intimate affair. Most people hold their baptism ceremony at their local church. You might want to stage a big event in order to solidify your growing role in the church. Baptism is a big step! On the other hand, remember that this moment is not necessarily about your friends and family. It is an act of commitment to yourself and to Christ. Consider supplying food to create a reception-like time of fellowship. Hire a catering company and budget how much you will spend on food. Alternately, ask a friend or family member to help with the refreshments. Immerse yourself. When people are baptized as babies, they have holy water sprinkled over them. As a child, teenager, or adult, you will kneel, sit, or lie in holy water. Specific rites may vary depending on which Church is baptizing you. Get blessed. The administrator of the ceremony (the priest or minister) will bless you "in the name of the Father, and of the Son, and of the Holy Ghost." He or she will dunk you into the water, then pull you out again. Once you have been blessed and immersed, you have been baptized. Rejoice. You are a Christian! Speak with an ordinary minister. Ordinary ministers are pastors, preachers, bishops, priests, and sometimes deacons who are vested with the authority to perform the sacrament. Priests have the power to perform baptisms without consulting with a bishop, and they may delegate the job to a deacon. Technically, anyone can perform a Catholic baptism. However, this is usually only done in extreme cases – i.e. when someone is lying on his or her deathbed, and fervently wishes to become baptized and to receive salvation. Choose a godfather and a godmother. Pick two people that you think would make great godparents. If you are a child or a teenager, then you may really want to consider designating godparents. If you are an adult, then this step is optional. Ask family members or close friends – people that you trust. Plan the ceremony. Set a date. Invite friends and family. Decide whether you want a big, fancy event, or an intimate affair. Most people hold their baptism ceremony at their local church. Consider supplying food to create a reception-like time of fellowship. Hire a catering company and budget how much you will spend on food. Alternately, ask a friend or family member to help with the refreshments. Bring the baby to the baptism ceremony. Set the date and plan everything out. When the special day comes, take the child to church. The priest, minister, or deacon will administer the ceremony. Submerge or sprinkle the child with holy water. When people are baptized as babies, they often have holy water sprinkled over them. As a child, teenager, or adult, you will kneel, sit, or lie in holy water. Specific rites may vary depending on which Church is baptizing you. Some churches will sprinkle the child with holy water and say that this is enough. Other churches insist that you must be fully immersed in order to be truly baptized. Consult with your priest or minister. Get blessed. The administrator of the ceremony (the priest or minister) will bless you "in the name of the Father, and of the Son, and of the Holy Ghost." He or she will dunk the child into the water, then pull him/her out again. Once the child has been blessed and immersed, the baptism is complete. Confess your sins. According to the Bible, you must confess your sins before you can be officially baptized. Speak to a priest or another Christian minister. The Bible describes John the Baptist baptizing people as such: "Then Jerusalem, all Judea, and all the region around the Jordan went out to him and were baptized by him in the Jordan, confessing their sins." (Matthew 3:5, 6, NKJV) Repent of your sins. Many believe that it is not enough to merely confess your sins – you must truly repent for what you have done. Think about what it means to accept Jesus Christ as your Savior. Ask your priest for help. If you aren't sure how to make the step from confession to repentance, ask your pastor/priest or a knowledgeable member of your church for advice. On Pentecost after the resurrection of Jesus, many people were amazed by the Holy Spirit. When they asked Peter what to do, he replied, “Repent, and let every one of you be baptized in the name of Jesus Christ for the remission of sins.” (Acts 2:38, NKJV). Accept Jesus Christ as your Savior from sin. The final prerequisite for baptism is that you really, truly believe. Search deep within yourself to make sure that you are ready for this decision. If you believe that you are ready, then you are ready. Express your intention to become a fully-baptized Christian. There are no age restrictions for baptism. In Christianity, any human being who has not yet been baptized can receive the sacrament of baptism. It is said that baptism leaves a permanent mark on your soul, such that you never need to be "re-baptized."
Speak with an ordinary minister. Clarify why you are getting baptized. Plan the ceremony. Immerse yourself. Get blessed. Speak with an ordinary minister. Choose a godfather and a godmother. Plan the ceremony. Bring the baby to the baptism ceremony. Submerge or sprinkle the child with holy water. Get blessed. Confess your sins. Repent of your sins. Accept Jesus Christ as your Savior from sin.
https://www.wikihow.com/Make-a-Kitten-Poop
How to Make a Kitten Poop
To make a kitten poop, start by holding it in your non-dominant hand so its rear is facing you. Then, take a warm, damp washcloth and drape it over your dominant hand. When you're ready, gently massage the kitten's anal area with the washcloth to encourage it to go to the bathroom. Keep massaging until the kitten poops and pees, which shouldn't take longer than 60 seconds. If the kitten isn't eliminating after eating, it's important that you contact a vet in case something is wrong.
Position the kitten for stimulation. After your kitten has been feed, hold the kitten so that your non-dominant hand is under its belly and its rear is facing you. Your grip needs to be gentle, but firm enough so that the kitten can't escape from your hand. Make sure that you stimulate the kitten in a warm room. Young kittens can become seriously ill or even die if they get chilled. Spread a warm wet wash-cloth over your dominant hand. You will be using this washcloth to stimulate the kitten's abdomen and anal region so that the kitten can poop. Mother cats give their babies a thorough tongue bath after each feeding, but a warm moistened washcloth can stand in for the mother cat's tongue. A light-colored cloth is preferable, so that you can also see whether the kitten has urinated or not. Use a washcloth that can be designated for pet purposes only. Do not use a washcloth that you use in the kitchen or for washing your face. You can also use warm water moistened cotton balls or gauze to help a kitten poop. Move your washcloth covered hand towards the kittens bottom. Using your thumb and fingers, gently massage the kitten's anal region through the cloth. Your thumb should be doing most of the work, acting like the mother cat's tongue when she licks her kittens' bottoms to make them go. Check now and then to see if the kitten has pooped or peed. If not, keep massaging the anal area. When the kitten starts to urinate, you will feel some added warmth to the hand that is massaging the kitten's bottom. Keep massaging until the flow of urine stops, then check to see if the kitten is about to poop. This process should not take more than about 60 seconds. If your kitten is not pooping or peeing after feedings, then you should contact a veterinarian. Adjust the washcloth on your hand so that a clean spot is over your thumb. Continue massaging and readjust the cloth as needed. Move the cloth now and then so that the feces does not get the kitten dirty. If you are using cotton balls or gauze, dispose of soiled materials and continue massaging with clean ones. Keep in mind that it is normal for a kitten's feces to be soft as long as they are drinking formula. Completely solid feces will not form until the kitten switches to solid food. Clean and dry off the kitten’s bottom when it has finished pooping. After the kitten has finished defecating, give its bottom a good wipe to make sure it is clean. Then using a dry towel or another dry washcloth, dry the kitten's bottom as much as possible. Making sure that the kitten's bottom is clean and dry will help prevent rash or infections. Return the kitten to its holding area. Place the kitten back with his/her litter-mates in the box or cage where you are keeping them/him/her. Repeat the anal massage process with each kitten you are caring for. Make sure that you use a fresh cloth for each kitten. Clean up your materials. If you used cotton balls or gauze, simply throw them away. If you used washcloths, wash them thoroughly afterwards. Your best option is to wash them in a washing machine on hot with detergent and bleach. Do NOT keep the washcloths in their dirty state for the next time you need to make a kitten poop. Reusing dirty cloths may give your kitten an infection, which could pose a serious hazard to their health. Wash your hands thoroughly after massaging a kitten’s anal area. Even though you are placing a washcloth between your hand and your kitten's anus, that does not mean that urine and feces won't get on your hands. Make sure that you wash your hands with antibacterial soap and warm water after you finish making a kitten poop.
Position the kitten for stimulation. Spread a warm wet wash-cloth over your dominant hand. Move your washcloth covered hand towards the kittens bottom. Check now and then to see if the kitten has pooped or peed. Adjust the washcloth on your hand so that a clean spot is over your thumb. Clean and dry off the kitten’s bottom when it has finished pooping. Return the kitten to its holding area. Clean up your materials. Wash your hands thoroughly after massaging a kitten’s anal area.
https://www.wikihow.com/Deal-With-a-Difficult-Spouse
How to Deal With a Difficult Spouse
To deal with a difficult spouse, write down your concerns and practice what you want to say before you talk to them. If you feel there is a problem, include possible solutions to make the conversation more optimistic. Approach the subject on a positive note by telling them you appreciate them and want them to be happy. Then, tell them clearly what is bothering you and what you want. If your spouse responds with negativity, refocus the conversation towards finding a peaceful solution. Try telling them, “I want us to be respectful of each other. I'm willing to do that, are you?”
Prepare what you want to say. Write down your concerns so you can communicate them to your spouse. This will help identify specific behaviors, feelings and solutions. If you believe there is a problem, include a possible solution. Write down your thoughts. It will be helpful to get it all out on paper. Writing down your thoughts is therapeutic and will help organize your emotions in a way that promotes stress reduction. Practice saying your concerns out loud. Don't worry about being perfect. If it is from your heart, that is what matters. When you talk to someone who may overpower you with their negativity, being prepared is a good way to combat the urge to be negative as well. Pick a good time to talk. Avoid early morning conversations when you or your spouse might be grumpy; and try not to talk immediately when you get home from work. Relax and settle down before you approach. If you've been feeling the brunt of his negativity, you probably know what time will hold the most promise for a positive outcome. Talking in public places might be beneficial. The person is less likely to get upset for fear of being embarrassed. Align as many positive things as you can to set the stage for positive communication. Perhaps you could go somewhere that you both enjoy, or you could stay at home and have a great dinner. Maintain a positive attitude while talking. Express your optimism about working together to find a solution. Make it clear that you're interested in your spouse's opinion as well as your own. This is your chance to make a difference in your relationship. It is your time to speak and be heard. Don't let your spouse deter you from your goal of having a good, problem-solving conversation. You're on a mission to be heard so focus on what's important: creating a change for the better. Approach the subject positively by saying something like, “I really appreciate the things you do for me and I really want you to be happy. I get the feeling you're not happy with me based on some of the things you say.” This will start things off. If his first response is negative, try to stop him by saying, “I want to talk about this peacefully because I'm concerned about it; and if we need to change something, then we need to listen to each other.” Diffuse his response with calm, focused discussion. If he can't respond without getting aggressive or agitated, then simply say, “Maybe we can talk about this later.” If he is absolute in his demeanor then you have got a more serious problem on your hands. Don't put yourself in harm's way. Do what you can to get to a safe place. He may respond with an open ear and show you his genuine concern. This is your opportunity to let him know how you feel about being criticized. Don't be afraid to tell him that it hurts your feelings and makes you concerned about your relationship and its future. Keep telling him that you love him and show your support for what he has to say. Figure out what is really going on. If you know that you haven't been doing anything that would constitute your spouse's negative responses, then it's time to roll up your sleeves and get to work. This is the perfect opportunity to practice your problem solving skills. If a person is always complaining or being critical about most things in life it may be due to something that happened to him earlier in life. There could be an event or a tragedy in a person's life that makes him behave this way. You may find out that he is very unhappy with his job or with an unrelated issue that has nothing to do with you. If he thinks his life is bad because of these things, he might be taking it out on you. He may be resenting you for not being perfect. You need to remind him that you aren't perfect, you weren't when you met, probably never will be, and neither is he. Insecurities about job performance, financial independence, and physical performance can all contribute to a person's constant complaining and negativity. Depression may be at the root of the problem and needs to be dealt with accordingly. He might feel the world is against him and you are part of it. You need to separate yourself from that association and reassure him that you are on his side. Be honest. Lead by example by speaking your truth. This does not mean you have to be brutally honest and hurt the person's feelings. Use your words carefully and keep in mind that you are trying to solve problem that will improve your communication. Be respectful and ask for it in return. Respect is earned. If you act in a respectful manner it will set the stage for being respected in return. If you feel you are not being respected, tell the person, “I want us to be respectful to each other. I'm willing to do that, are you?” Be open. It takes courage to be vulnerable. Opening your heart to the possibility of improvement is essential. You may have a fear of getting hurt, but that is a risk worth taking. Once you experience the reward of being open, it will become easier. Set the stage for a resolution. Lead by example and serve as your own mediator. You want to appear optimistic about the situation. Be attentive and focused so she knows that you are serious and believe that you can solve the problem at hand. Be diplomatic. Having a keen sense of fairness will help get your work done. Listen and be heard. It is common knowledge that you cannot listen and talk at the same time. You need to be able to listen to what she has to say; and you need to feel that you are being heard. If you don't feel you are being heard, then tell her. Don't interrupt. Show your respect for the process by not interrupting. If she interrupts you tell her something like, “I'm not going to interrupt you when you're talking because I want to hear what you have to say. Please let me talk without being interrupted so you'll know exactly what I'm trying to communicate.” Ask for what you want. Know what you want and be able to communicate it. She needs to know how you feel when she criticizes the things you do. Think about these things ahead of time so you can clearly communicate your needs and wants. Preparation will help you stay on task should she decide to add her negative input. Do not compromise your values. Be clear that you are not willing to go against your values. Be specific about what you consider deal breakers. If she constantly berates your grandmother behind her back, which erodes the value you place on your family, tell her. Always tie your needs and wants back to helping the relationship. Confirm that all you want is to be happy and for her to be happy. Ask her what she wants. This will allow her the opportunity to clarify her requests, expectations and desires. It's important to hear what she has to say, which will help her feel understood. Take notes and if she asks you why you're doing that, tell her you want to make sure you don't miss anything she says. Read back your notes to her and ask if you got everything correct. Add anything you missed or anything she would like to add. If she indicates something she wants and you know you cannot agree to it simply say, “I can't agree to that. It's not reasonable to me. Perhaps we can take some time to think about other options and find a compromise.” Deflect negativity. People who have a problem with chronic negativity add a negative twist to every situation. Do not allow yourself to be influenced by your partner's negative and critical thinking. If she continues to be negative tell her, “I'm trying to focus on the positive so we can solve this problem. It's easy to be negative. Being positive is hard, but that's what I'm going to do.” Solicit a commitment for change. You both need to fully embrace the idea of reconciliation. It is crucial that at minimum you agree to try to make a change. That may be your starting point, and then you can build from there. The goal is to commit to the process fully, but you may need to start with small steps. Review the items on both your lists. Let her know that you agree to make the changes, if she agrees to make the changes too. It is acceptable to say things like, “I'm willing to commit to you and this agreement. Tell me how comfortable and willing you are to commit to making things better for us.” Reassure her that you are doing this to make things better for both of you and your future together. Be patient. Change does not come easy for some people. Your spouse has a difficult challenge ahead, especially if he hasn't been aware of his behaviors or what triggers them. Patience is the key to a successful relationship. Convince yourself that although this is an extremely challenging time, it is temporary. Things will improve if you remain focused on your goals. If things aren't going well, don't give up. Discuss the matter and agree to move forward making adjustments if necessary. Compliment each other. When you are pleased with how things are going, tell your spouse. If you see him catch himself being negative and then he corrects himself, acknowledge this as an accomplishment. Everyone needs to know they are doing a good job. It will help both of you stay motivated. Laugh. If you can both find some way to laugh about the situation, it can be healing for both of you. A laugh is the shortest distance between two people. It is almost impossible to stay upset when you are laughing. Try it. Be coachable. Everyone needs a little coaching. Don't criticize your spouse or yourself for making mistakes. Instead, focus on the efforts you both are making to be better people. A tiny step is still a step in the right direction. Let it go. Whether your situation is more serious or you are dealing with a spouse who ignores your requests to take out the trash, it's important to keep things in perspective. No one likes to feel small or diminished or ignored by a spouse or by anyone for that matter. You will find that once you feel heard and respected you will be able to release your feelings of upset and shepherd in feelings of relief. You can let it go. If you try to let something go and it continues to eat at you, then you likely need to process more feelings about the situation. This may include additional chats with your spouse, or going for a hike to physically work out your emotions. It can be upsetting if someone tells you to “just let it go” if you haven't reached a level of resolve about the matter. Take a deep breath and say, “I'm working on letting it go, but I'm not there yet.” Once you settle into a feeling of balanced perspective, you will see that some things are worth getting upset about, and some are not. Renew your commitment to the relationship. Plenty of people decide to renew their wedding or commitment vows for various reasons. This may be a wonderful opportunity to ceremonially show each other that you have not lost interest in your relationship and you are still in love. Making it through tough times together can result in a deeper desire for commitment. Your spouse may realize the pain he has been causing and might feel guilty. He may want to show you that he is sorry for what he has put you through. Let him. Be self-reliant. Happiness is an inside job and you are responsible to create it. You know what makes you happy, so participate in activities outside your relationship that will build a reservoir of positive feelings. It is easier to face negative and difficult people if you are filled with good vibes. A happier you will always make any relationship better. Find a positive source of energy. Dealing with people who are always negative can be very tiring and stressful. Making a change takes time so you will need support and encouragement to face the struggles. Find a friend or person you trust and who can be a source of encouragement. Remember, negative people drain us of our energy so it needs to be replenished. Activities such as exercise, dancing, yoga and golf are only a few ways to recharge your batteries. Avoid people with negative qualities. Stay away from friends and other family members who are negative and non-supportive. These people are best left to themselves. Do not allow them to influence your relationship with your spouse. If being positive was easy, everyone would be doing it. There is a lot of dissatisfaction in the world and many people like to express it without permission. You don't have to listen to it. Work with a professional. If you feel you cannot manage the situation, there are professional counselors, therapists, and mediators who can help. You are human and there are times when you reach the end of your rope and need help. Although it will be difficult, a separation or divorce may be the only answer to your problem. A temporary separation might actually save your relationship. This might provide the right amount of distance that allows you both time to determine the relationship is worth saving. Psychologists and psychiatrists are available in your local area and can be located through the American Psychological Association and the American Psychiatric Association.. A mediator will serve as a neutral party and attempt to facilitate a resolution for both of you.
Prepare what you want to say. Pick a good time to talk. Maintain a positive attitude while talking. Figure out what is really going on. Be honest. Be respectful and ask for it in return. Be open. Set the stage for a resolution. Ask for what you want. Ask her what she wants. Deflect negativity. Solicit a commitment for change. Be patient. Compliment each other. Laugh. Be coachable. Let it go. Renew your commitment to the relationship. Be self-reliant. Find a positive source of energy. Avoid people with negative qualities. Work with a professional.
https://www.wikihow.com/Draw-Blueprints-for-a-House
How to Draw Blueprints for a House
To draw blueprints for a house, start by checking local regulations about construction to make sure you make the blueprints up to standard. Then, make a rough sketch of the house with each room, using a scale of 0.25 inches for each foot. Place a large piece of tracing paper over a poster board, and draw the outline of the outside of the house to scale. Draw a second line inside of the first to note the thickness of the walls, and then draw the interior walls of the rooms for each floor.
Research the rules of the city where you will be building your house. You will have to do a lot of research before you get started to ensure that you are doing things according to your locale's rules. Many regions have special rules and regulations about the type of house you can build. You may have to build a house that meets standards for square footage or that is accessible by road. Check your local government's website or call the office responsible for issuing building permits to find out what you will need to include in your design. If the rules are complex, you may want to hire an architect to help you design your home. They will be aware of all of the rules and know how to design a house that will be up to these standards. Create a rough sketch of your house before drawing blueprints. A rough sketch will help you to figure out what type of house you want to design. Before you create an accurate scaled image of the home you want to build, make a rough sketch. Include the basic features that you want the house to have, but don't worry about drawing these features to scale. For example, if you want to create a 2 story house with 4 bedrooms, you would need to create 2 separate floor-plans and label each room. You could also include special features that you want the house to have, such as built in cabinets and light fixtures. Consult pictures of houses and rooms that you like as your inspiration. Plan to scale your house design by 0.25 in (0.64 cm) per 1 ft (0.30 m). Getting the scale of your house accurate is very important! Before you draw your blueprints, determine what dimensions you want the house to have. Then, convert these dimensions using an architect's scale. 1 ft (0.30 m) will be represented by 0.25 in (0.64 cm) on your blueprint. For example, if you want the living room to be a 12 by 12 ft (3.7 by 3.7 m) space, then you would represent this with a 3 by 3 in (7.6 by 7.6 cm) room on the blueprint. Make sure to consult your scale often and continue to check the scale throughout the design process. Place 24 by 36 in (61 by 91 cm) tracing paper over the poster board. You will need 1 sheet for each floor in the house. Place the poster board on a flat work surface, such as a desk or table and then place the tracing paper over the poster board. Make sure that you have plenty of room to work and that the surface is flat and sturdy. The poster board is important since tracing paper is transparent. Draw the outline of the outside of the house. Identify where you want the borders of the house to be and then draw them to scale. However, make sure to consider the rooms and features that you want the house to have as you draw the outer walls. For example, you might make the exterior walls of your house 30 by 50 feet (9.1 by 15.2 m) if you want an extra-large living room. Add a second line to indicate the width of the house's walls. The second line you draw will be parallel to the first line all the way around. This second line indicates the thickness of your walls. The outer walls of the house should be at least 5.5 inches (14 cm) thick, but they can be thicker depending on your design and insulation plans for the house. For example, if you will be insulating the walls with hay bales, then the walls will need to be thick enough to accommodate the hay bales. Create interior walls for separate rooms and hallways. After you have identified the inner and outer borders of the house, add lines inside the inner walls to indicate where rooms and hallways will be. Use 2 parallel lines for each of the walls and make the interior walls at least 3.5 inches (8.9 cm) thick. For example, you might create walls to indicate the borders of the bedrooms, bathrooms, hallways, kitchen, closets, living room, and dining area. Draw any stairways on the first floor and label them with “up. ” If there will be a stairwell going from the first floor to the second floor, draw stairs and lines to indicate the walls alongside the stairwell. Then, write the word “up” at the base of the stairwell with an arrow pointing in the direction that people will walk up the stairs. If your stairwell will not have walls on 1 or both sides, use a dotted line to represent the border of the stairwell. Do the same thing for the stairwells on the second floor of the house, except write "down" and draw an arrow to indicate where people will walk down the stairs. Label rooms, closets, and open spaces with a felt-tipped pen. Once you have all of your spaces drawn to the desired dimensions, write on the blueprints to label these areas. Clearly print the name of the area in the center of each room. For example, write “bedroom” in the center of each bedroom, write “living room” in the center of the living room, and write “closet” in the center of each closet. Draw symbols for the doorways and windows. Use the blueprint symbol template to draw windows and doorways. You can purchase a special ruler with stencils for these symbols, or you can look them up online. Include windows where you want them to be in each of the rooms. Place doorways where people will enter and exit each of the rooms and the house. Make sure that you indicate which direction the door should swing out when you create the doorway symbols. Use symbols to represent appliances and fixtures. Although the appliances and fixtures will be added in later, you still need to ensure that there will be adequate space for them. Use a stencil that includes these symbols or look up the symbols online. Place the corresponding symbols to indicate where you want these items. You can use a symbol template or look up the symbol and draw it freehand. For example, you could include symbols for built-in cabinets in the kitchen, a washer and dryer in the laundry room, or a toilet and sink in the bathroom. Add symbols for electrical elements like outlets and switches. Indicate on the blueprint where you want to install the electrical elements using the corresponding symbols. You can find the symbols by searching online or by using a special architect's stencil. Any plugs, switches, fixtures, or other electrical elements should be indicated in this way. For example, you could include symbols for light switches and electrical outlets in each of the rooms, wall sconces or other built-in lighting fixtures in the rooms, and symbols for a doorbell by the front entrance. Make sure to consult an electrical symbol chart. There are special symbols for different types of electrical outlets, switches, and other elements. Indicate the type and thickness of the flooring for each room. One of the last things you will do is add the flooring, but it is important to indicate what type of flooring will be in each room and how thick the flooring and any subflooring will need to be. For example, the flooring in your living room may simply be a 0.75 in (1.9 cm) thick layer of hardwood, while the flooring in the bedrooms may be a layer of carpet over a 0.75 in (1.9 cm) thick layer of subflooring. Draw dimension lines for each of the rooms and exterior walls. Add lines about 0.5 in (1.3 cm) from the edges of the rooms to indicate the length of the sides. Then, create another line about 1 in (2.5 cm) from the exterior wall of the house to indicate the total length of each of the outer walls. For example, if you have a 12 feet (3.7 m) long living room next to a 10 feet (3.0 m) bedroom, label these, and then include another line with the total dimensions of the outer wall of the house. Include scaled furniture to help you visualize the space. Adding furniture will help you to get an idea of how well everything will fit into the space you have created. Use symbols for the furniture included with an architect's stencil, or find them online and draw them freehand. If a room seems like it will be cramped, then you can expand it. For example, if your bedroom furniture will not fit comfortably into the bedroom you have drafted, then you could add 3 to 5 feet (0.91 to 1.52 m) to the room. Add a window and door schedule to the right of the floor plan. You will need to purchase windows and doors to fit in the house as you are constructing it. Make sure you know what dimensions these will have to be and indicate on the blueprints where each window and door will go using letters. For example, you might call the front door “Door A” and place an “A” by the front door symbol. For windows or doors that will be the same size, you could use the same letter for each. For example, for any windows that will be 26 by 36 inches (66 by 91 cm), you could use the letter “C.” Choose a program that suits your design needs. There are many different types of blueprint programs available. You can find programs meant for professional architects, such as Cad Pro, or use a program that is accessible to anyone, such as Smart Draw. Download the program onto your device to get started. Keep in mind that some programs can be quite expensive, while others are cheap or free. Make sure that you can run the program on your device by checking the software specifications before you get started. If you cannot run a program on your computer, try one that you can use in your internet browser, such as Smart Draw. Create the house and rooms in your desired sizes. The program should allow you to open a blank page or start with a template. Fill the page or template with the rooms that you want your house to have. You can choose pre-sized rooms from the toolbar, or draw the rooms using the program's tools. Make sure that you consider the total size of the house when you are creating your house's rooms. For example, if the total length of your house will be 30 ft (9.1 m), then you should have plenty of space for 3 10 in (25 cm) bedrooms on 1 side of the house. You can also use a tool in the program to label each of the rooms if desired. Select the windows and doors. The program should have a tool or templates for creating windows. You can drag and drop them on the spots where you want them to go. Then, resize the doors and windows as needed. Make sure that the dimensions of the doors and windows are appropriate for the size of the rooms. For example, you might want to create a small window for a small room, and a large window or a couple of medium sized windows for a large room. Place symbols for appliances and electrical outlets. The program should include a tool or menu with symbols for appliances and electrical outlets. You can choose, drag, and drop the symbols onto the spots of the blueprint where you want them to go. Although appliances are not actually part of the house, putting symbols where they will go in the house will help you to ensure that the spaces will be large enough for them and that the electrical outlets in those spaces will be adequate for each appliance. Print and save your blueprints. When you have finished making the blueprints and you are happy with the design, print and save them. This way you can access a physical and digital copy of them when you will need them. Keep in mind that some free programs will not allow you to download and/or print the blueprints unless you pay for full access to the program.
Research the rules of the city where you will be building your house. Create a rough sketch of your house before drawing blueprints. Plan to scale your house design by 0.25 in (0.64 cm) per 1 ft (0.30 m). Place 24 by 36 in (61 by 91 cm) tracing paper over the poster board. Draw the outline of the outside of the house. Add a second line to indicate the width of the house's walls. Create interior walls for separate rooms and hallways. Draw any stairways on the first floor and label them with “up. Label rooms, closets, and open spaces with a felt-tipped pen. Draw symbols for the doorways and windows. Use symbols to represent appliances and fixtures. Add symbols for electrical elements like outlets and switches. Indicate the type and thickness of the flooring for each room. Draw dimension lines for each of the rooms and exterior walls. Include scaled furniture to help you visualize the space. Add a window and door schedule to the right of the floor plan. Choose a program that suits your design needs. Create the house and rooms in your desired sizes. Select the windows and doors. Place symbols for appliances and electrical outlets. Print and save your blueprints.
https://www.wikihow.com/Adjust-the-Stirrups-on-an-English-Saddle
How to Adjust the Stirrups on an English Saddle
To adjust the stirrups on an English saddle, start by putting the saddle on the horse, or on a stable surface. Then, pull the buckle downwards until it clicks against the stirrup bar. Next, pull the stirrup towards your left arm until it touches against you. If the stirrup doesn't reach you or feels loose when it's in this position, adjust the stirrup leather to a different hole so it's the right length.
Put the saddle on the horse. If you are not about to ride, you may put the saddle on another surface of the same height. Face the saddle, with the stirrups hanging down. Pull the buckle up against the stirrup bar. If the buckle isn't already in this position, grasp the part of the stirrup leather closest to the saddle. Pull downward until you hear the buckle click against the stirrup bar. If your fingertips reach the buckle when your left arm is fully outstretched, the stirrup leather should be close to your ideal length. If not, use the buckle to lengthen or shorten the leather. Take hold of the stirrup buckle and iron. Place your right hand on the stirrup iron. Place your left hand on the buckle, reaching along the stirrup leather and under the saddle's "skirt." Switch the "left" and "right" if you are left-handed. Pull the stirrup to your left arm. Pull the stirrup toward your left arm until it touches against you. The exact position depends on what type of riding you'll be doing: If you will be jumping, the stirrup should reach your left armpit. For dressage, the stirrup should touch your first ribs. For ordinary riding, the stirrup should be somewhere between these positions, or touch our left arm just in front of your armpit. Adjust the stirrup if necessary. If the stirrup does not reach you or feels slacked when brought to this position, adjust the stirrup leather to a different hole. Repeat these steps until the stirrup is in the correct position. Count the number of holes you moved, so you can do the same with the stirrup on the opposite side. (If the holes are numbered, just make a mental note of the number.) Repeat for the other stirrup. Move to the opposite side of the horse and adjust the stirrups using the same process. This ensures that your stirrups are roughly the same length before you mount. Check the stirrup length after mounting. Sit in the saddle with your legs hanging down comfortably, outside the stirrups. For ordinary riding, the bottom of the stirrup iron should hit the middle of your ankle bone. Ride with slightly shorter stirrups when jumping, to help take your weight out of the saddle when in jumping position. Ride with slightly longer stirrups for schooling or dressage, in order to have closer lower leg contact with your horse. Adjust the stirrup leather if necessary. If the iron is not in the correct place, lift the 'skirt' covering the buckle. Pull the stirrup leather up a few inches (several centimeters) through the stirrup bar. Buckle again into a higher or lower hole on the stirrup leather as needed, then pull the part of the leather closest to the saddle down again. You should hear the buckle click up against the stirrup bar. Keep your feet out of the stirrup irons during this adjustment. Put your feet in the stirrup irons. Make sure the leather lies smooth, not twisted, between your leg and the saddle flap. Turn your toes into the stirrup iron, then forward. (Alternatively, grasp the iron with your hand and turn it outwards, just enough to slip your foot in.) The bend of your knee should be comfortable against the knee roll. Your heels should naturally sink slightly below the level of your toes when the ball your foot is resting on the stirrup iron. When rotating the stirrup by hand, move the left stirrup anticlockwise and the right stirrup clockwise. Check that your stirrups feel even on both sides. If you're not sure, ask your horse to stand at a square halt on a flat surface, without resting a hind hoof. Ask someone to stand in front of your horse and check whether the stirrups look the same length or need further adjustment. It's important to have them as even as possible so that your position in the saddle is centered and your weight is evenly distributed. Uneven stirrups can cause the horse discomfort and muscle damage.
Put the saddle on the horse. Pull the buckle up against the stirrup bar. Take hold of the stirrup buckle and iron. Pull the stirrup to your left arm. Adjust the stirrup if necessary. Repeat for the other stirrup. Check the stirrup length after mounting. Adjust the stirrup leather if necessary. Put your feet in the stirrup irons. Check that your stirrups feel even on both sides.
https://www.wikihow.com/Draw-a-Dreamcatcher
How to Draw a Dreamcatcher
To draw a dreamcatcher, start by drawing a circle that will be the hoop. Next, draw a 16-sided polygon inside the circle so that the tips touch the circle you just drew. Then, draw a smaller 16-sided polygon inside the first and continue drawing polygons until you reach the center. When you can't add any more polygon shapes, add feathers hanging off the bottom of the dreamcatcher and a loop on the top. Finally, erase any unnecessary sketching lines and color in your drawing.
Draw a ring-shaped figure to make a hoop. Draw a small pinhead circle at the center to serve as center point. The small circle serves as base for 8 leaf-shaped figures overlapping each other and surrounding the inner circumference of the circle at equal distances to each other. Refine the hoop by drawing curves to make it look like encircled by a rope. Draw 3 strings with elongated oval-shaped figures attached to the strings Refine the sketch of unnecessary sketches. Refine and color to your liking to resemble a real Dreamcatcher. Indicate especially the beads and feathers to make it distinct. Draw a circle for the dreamcatcher's hoop. Draw a 16-sided polygon inside the circle resembling a star. Draw a smaller 16-sided polygon inside the figure made in step 2. Continue this process of drawing until a very small 16-sided polygon is apparent. Add detail drawings for the strings and feathers. The strings with feathers are drawn at the east end, west end, and south end of the hoop. Draw another slender string forming a hoop in the north end. Erase unnecessary lines and refine the hands and eyes. Refine and color the drawing as you like! Make the feathers and beads distinct in your drawing.
Draw a ring-shaped figure to make a hoop. Draw a small pinhead circle at the center to serve as center point. Refine the hoop by drawing curves to make it look like encircled by a rope. Draw 3 strings with elongated oval-shaped figures attached to the strings Refine the sketch of unnecessary sketches. Refine and color to your liking to resemble a real Dreamcatcher. Draw a circle for the dreamcatcher's hoop. Draw a 16-sided polygon inside the circle resembling a star. Draw a smaller 16-sided polygon inside the figure made in step 2. Continue this process of drawing until a very small 16-sided polygon is apparent. Add detail drawings for the strings and feathers. Erase unnecessary lines and refine the hands and eyes. Refine and color the drawing as you like!
https://www.wikihow.com/Study-for-a-Geography-Exam
How to Study for a Geography Exam
To study for a geography exam, try using a few different study techniques to help you memorize the maps, terms, and information. Use flashcards to learn key geography terms by writing the term on one side and the definition on the other side of the card. Then, work to remember what the term means without checking the back of the card to help you memorize it. It can also be helpful to memorize countries and locations by their shapes so you can more easily recognize them on a map. When it comes to cities, learn the major cities first and then focus on the smaller cities that surround them. You can also create your own acronyms to help you learn the names of locations. Another helpful strategy is to test your knowledge by taking practice tests online so you can identify what areas you need to focus on.
Find out the time and format of your exam. The first thing to do is get all the information you can about the exam so that you can best prepare. Make sure you know when it is, so you know how long you've got, and you can give yourself time to plan your studies. If possible, find out if the exam is based on essay questions, multiple choice questions, a mixture, or something else. It's very helpful to know if you will have to write essay responses in the exam so that you can practice this in your study. Find out what you will be tested on. Your teacher isn't going to tell you what questions are going to come up, but be sure you know what you'll be tested on more generally. Once you know this you can make sure that you have all the notes, maps, and information that were included in your lessons and could come up in the exam. If need be, compare notes with another student to make sure you haven't missed anything out. Make time in your schedule to study. Before you start it's helpful to think ahead and set aside time for studying. Clear regular spots in your diary which you can use as time to prepare for your exam. You might find it helpful to study at the same time every evening if you like a very strict routine, but a bit of variety can be useful to break it up so try to keep some flexibility. You might find it best to study straight after school while you are still in a working frame of mind, so you can switch off later. Find a good place to study. It's good to have a quiet, secluded spot to avoid being distracted or interrupted when you are studying. This could be your bedroom or the library, or somewhere else. It's a good idea to study somewhere that you have put aside strictly for studying and isn't somewhere you use for other things like watching TV or eating. Make sure it is a comfortable place to sit, and ideally somewhere you can leave your studying materials when you're not working. Organise your class notes. Look through all of your geography notes, and try to organise by particular topics and areas so they are easy to read through and in a good order. By doing this you will also be able to easily identify if you have any gaps from missed classes that you need to get notes on. Be sure that you have all the necessary information in order to study before you start. If you find that you are missing vital notes, borrow them from a student or ask a teacher for help. Work out what material you need to cover. Once you have organised your class notes you should have a good outline of how much material you need to revise for the exam. Just reading through your notes will give you a picture of which elements you feel more confident on, and which ones you need to focus more time on. When you have done this you can write a revision checklist. Identify your priority areas. With your checklist of areas you need to cover, it's a good idea to go through this and try to prioritise the things which you think will require more studying. Highlight the facts that you already know, and focus on the ones that you don't. Be sure that you thoroughly understand the information in order to remember it better. Draw up a Study Timetable. Once you have organised what you need to study and seen how much time you have until the exam, you can move on and make your studying schedule. Put in things like school and sports that you know you will be doing at certain times and look to see what time is left. Break up the time you have identified for studying into half-hour slots. It's good to have a brief break after half an hour or twenty minutes so you keep your mind fresh and concentration high. Limit the time you spend each night studying. Be sure to set aside space for other projects and assignments, as well as other activities. Break up your study topics into half-hour chunks. Now you have your study time slots and the checklist of material you want to learn you need to bring the two together. Break the main topics down into what you think you can cover in thirty minutes, and write them into your schedule. Each person will have their own preferences, but you could, for example, try thirty minutes on rivers, thirty on weather, thirty on rocks and geology, and so on. If you are uncertain about how to do this you can ask your teacher for some advice. Prepare to study. Before you hit the books, drink a glass of water and eat a light snack to refresh your body. Turn off any electronic devices, and ask your family members for an hour of quiet time. By freeing your mind and surroundings of any distractions, you'll be able to focus on your studying. Use flashcards to learn key geography terms. Geography has quite a lot of special terminology that it is important to get clear in your head. A good way to learn and remember terms and words is by using flashcards. Write one term onto a small piece of card or paper, with the definition and brief explanation written on the other side. Create these as you go and eventually, you will build up a good library of cards with key terms which you can then revise easily. Once you have the cards then pick one at random and try to remember what it means, checking the back if you can't. Once you have done this a few times you will find you can remember a lot more than before. For example, you could write “Oxbow Lake” on a card with an explanation of what this is on the reverse side. Tackle the maps. Quite often, geography exams require you to fill out locations and identify countries and cities on maps. Although maps can be difficult to study, there are some useful techniques that can help you to study them effectively and remember them. Memorize your locations by shapes. For example, Italy can be recognized since it is in the shape of a boot. Learn the main cities first before focusing on the surrounding, smaller cities. Create acronyms to help you learn the names of locations. Listen to the world song by Yakko Warner to help you remember countries. Try an online practice test. You can test some of your knowledge about geography and maps on certain websites. Lizard Point has a number of quizzes that you can do and track your progress. Try it at the beginning of your studying and then every few days until your exam. This will help you to get a clear picture of your progress while also helping you identify areas that you need to do some more work on. Not everything will apply to you and your exam, so use your judgement to decide if it is useful or not. Apply effective studying methods. If some of the techniques are working for you better than others, then you might want to focus more time on those ones. By finding the ones that work best for you, you can make studying an easier time. But always keep in mind the big picture of what you want to cover in your studying before the exam. If you are good are maps, you might find that more fun, but don't neglect the areas where you are less strong, even if you do find it more boring. Take breaks. Be sure to take a five-minute break every twenty minutes so that you don't exhaust yourself. You might think that studying for two hours straight means you've done loads of work, but if you lost concentration and were staring into space half the time, then you have wasted time. If you can revise in shorter bursts your studying will be more effective and you will have time to do things that are more fun. In these short breaks stand up and move around a bit to release some tension and get your blood moving around more. Don't take really long breaks, you could lose your flow and find it harder to get back to work. Be wary of listening to music while you study. This can come down to personal preference, but there is research which suggests that listening to music with vocals can lower concentration levels and is best to be avoided when studying. If you find yourself singing along then you're probably not really focused on your geography. Researchers have, however, argued that listening to instrumental music, and in particular Mozart, has a beneficial impact on concentration levels. Create a study date. Every now and then you might like to try studying in a small groups with some of your friends and classmates. This can have advantages and disadvantages, and will depend on how well you work together. Obviously if you end up just talking about other things you are not studying your geography, so you need some discipline. This might be easier for some than others, so if you are trying to work and your friend keeps chatting, try to steer them back on topic and then maybe study on your own in the future. Test each other’s knowledge. One of the big advantages of studying a group is that you can test each other and see where you have gaps. You can do this by using the flashcards you prepared. Pick up a card and read out the term, such as “Igneous rock!” and see who is able to describe and define it more precisely. This also works with maps. Draw the outline of a country on a piece of paper and use it as a quiz question. Or say the name of the country and see who can draw it. You can test capital cities in this way too. You can keep score to make it more fun. Read each other’s essay answers. If your exam has essay questions, it can be very helpful to do a few practice answers and go through them with a friend. Compare how you have approached the question and analyse which of you has best answered the question. Pick out the strengths and weaknesses of each of your approaches, but remember your friend might not be right. You can ask your teacher if they will look at a practice answer. You could also ask a parent or older sibling. Follow a routine. By being faithful and applying yourself to your studies, you'll be able to memorize important facts and do well on the exam. Keep your discipline and stick to your study plan. Remember that you reap what you sow. If you do miss a session, don't give yourself a really hard-time, but make it up over the next day or two with some extra study. Ask someone to test you. By reviewing what you have studied with another person, you'll be able to see how much you know. Ask them to jot down or underline the facts that you aren't familiar with. Also, be open to suggestions from them, as they could come up with good ways to help you memorize facts. It might be helpful to do this with someone who isn't in your class, like a parent. Review your notes and flashcards. Go over the information that you have studied, highlighting facts that you know as you go. Be sure that you thoroughly understand the notes. Hopefully you will have a good command of the terms on the flashcards by now. If there are any you still can't remember, put these aside and spend some extra time just on these. Review easy facts. Although you might know them well, it may become easy to forget them if you have filled your head with other knowledge. You have most likely concentrated on things you were less certain of, but it's a good idea to have a look through some of the easier things before the exam. While you should not spend all your time going over information that you know, you should not completely ignore them. You will keep it fresh in your mind this way. Make a list to guide you. Include the facts that you found easy to study, as well as the ones that you had difficulty with. You can use the list as a reference if you decide to ask a teacher for help. After you have done the exam you can see where you lost marks and whether this matches up with areas you struggled with when you were studying. This experience can help you to study for future geography exams too.
Find out the time and format of your exam. Find out what you will be tested on. Make time in your schedule to study. Find a good place to study. Organise your class notes. Work out what material you need to cover. Identify your priority areas. Draw up a Study Timetable. Break up your study topics into half-hour chunks. Prepare to study. Use flashcards to learn key geography terms. Tackle the maps. Try an online practice test. Apply effective studying methods. Take breaks. Be wary of listening to music while you study. Create a study date. Test each other’s knowledge. Read each other’s essay answers. Follow a routine. Ask someone to test you. Review your notes and flashcards. Review easy facts. Make a list to guide you.
https://www.wikihow.com/Blanch-Peaches
How to Blanch Peaches
If you want to blanch peaches, fill a large pot 3/4 of the way full of water and bring it to a vigorous boil. While the water is boiling, fill a large bowl with ice water and place it on the counter near the stove. Cut a shallow X into the bottom of each peach, which will make it easier to remove the peels after the peaches are blanched. Carefully lower 4 peaches into the boiling water, then remove them with a slotted spoon after 30-60 seconds. Immediately transfer the peaches to the ice bath and leave them there for about 10 seconds, then take them out and remove the skins.
Fill a pot three-quarters full of water and bring it to a boil. Place a pot that's at least 3 quarts (2.8 liters) in size on the stove. Pour in enough water to come three-quarters up the sides of the pot and turn the burner on to high. The water should come to a vigorous boil. If you want to blanch a lot of peaches, consider using a larger pot. Place a bowl of ice water next to the stove. Fill a large bowl with ice and then pour in enough cold water to come three-quarters up the side of the bowl. Set the bowl of ice water on the counter right next to the pot of boiling water. It's important to leave some space in the bowl since the peaches will displace water. Place a cutting board or dish next to the ice water. You'll also need to set a cutting board, slotted spoon, and knife on your work surface. To prevent the cutting board from sliding around, lay a kitchen towel under the board. Since blanching peaches is such a quick process, it helps to have all of your equipment ready and next to each other. Select ripe peaches. If you're using peaches that are completely hard, they won't blanch easily. Instead, look for peaches that are a little soft when you press them. They should also smell fragrant if they're ripe. If you want to peel hard peaches, use a Y peeler to remove the skin. Cut a shallow X on the bottom of each peach. Take a sharp knife and cut an X that's about 2 in (5 cm) long on each peach. You don't need to cut deeply into the peaches. Instead, score shallow lines. Scoring the peaches will make it easier to remove the peel once you've blanched them. Put 4 peaches into the boiling water for 30 to 60 seconds. Carefully lower about 4 peaches into the boiling water. The peaches should be submerged, although you may need to take a slotted spoon and turn the peaches a little. Leave the peaches in the boiling water for 30 to 60 seconds. If the peaches are on the riper side, use less time. If they're a little firm still, keep them in for 60 seconds. Avoid leaving the peaches in the boiling water for several minutes or you'll overcook them. Transfer the peaches to the ice bath. After 30 to 60 seconds in the boiling water, use a slotted spoon to scoop up the peaches. Immediately put them right into the ice water that's next to the stove. Move quickly to get the peaches into the ice water. The ice water will shock the peaches and stop them from cooking. Leave the peaches in the ice bath for 10 seconds. If the peaches aren't completely submerged in the ice water, use the slotted spoon to roll the peaches a little. Keep them in the ice water until the skins have cooled. Remove the peaches and pull off the skins. Use the slotted spoon to lift the peaches out of the ice water and set them on the cutting board next to your bowl. Locate the X on the bottom of each peach and use your fingers to pull off the skins. If the peel resists, you can use the knife to pull up an edge of the skin. Cut the peaches and remove the pits. Slice each of the peeled peaches in half and pull out the pit, if you used freestone peaches. If you used clingstone peaches, you'll have to cut the peach flesh away from the pit. Now you're ready to blanch another batch of peaches and use your peeled peaches. Use caution when cutting the peeled peaches since they'll be slippery. Use or freeze the blanched peaches. If you plan on freezing the peaches , slice them and freeze them individually on a sheet. Once they're frozen hard, transfer them to an airtight storage container and put it in the freezer. Freeze the peaches for up to 12 months. If you don't freeze the peaches on a sheet, they'll clump together when you freeze them. This can make it difficult to use them in a recipe.
Fill a pot three-quarters full of water and bring it to a boil. Place a bowl of ice water next to the stove. Place a cutting board or dish next to the ice water. Select ripe peaches. Cut a shallow X on the bottom of each peach. Put 4 peaches into the boiling water for 30 to 60 seconds. Transfer the peaches to the ice bath. Leave the peaches in the ice bath for 10 seconds. Remove the peaches and pull off the skins. Cut the peaches and remove the pits. Use or freeze the blanched peaches.
https://www.wikihow.com/Start-a-Website-Business
How to Start a Website Business
To start a website business, start by setting up your site so that it can be easily accessed from both computers and mobile devices. Try to use high-quality images on the site for your products or services to draw customers to your business. Once your site is set up, make sure you can find it on search engines since that's how you'll generate a lot of your traffic. You can also take out ads on LinkedIn, Google, or Craigslist to advertise your site.
Think about what product or services you want to offer. This is going to be number one on your list for starting a business website. For example, you might want to start a website to sell a craft item, beauty product, tool, or other product that you make. You might also be offering a service, such as dog walking, lawn service, house cleaning, or law consulting. Depending on what type of business you want to start, your target customer will be different. Consider your target audience. Think about the age group and gender of the customers you are likely to get. For example, if you are selling beauty products for women you will want to target your business towards women and teen girls. If you are offering a service such as lawn maintenance or house cleaning, your target customer will likely be adults that own their own homes or property. The model of your website and how you advertise will depend highly on your target customer. Stick with a specific, niche audience when you're first starting out. Once you build a customer base, you can start branching out to a more general audience. You will need to target your product and hours of service to your target customer. For example, if your target customer is likely to be working a typical 9-5 job, it might be beneficial to offer your service on weekends etc. Make sure you have any licenses you will need to operate your business. Do some research about this if you aren't sure. For example, if you are starting a contractors business you will need a contractors license. If you are operating a house cleaning, lawn maintenance, or other service business you might need insurance. Make sure your business doesn't require a permit to operate in your town. Even though your advertising and customer communication will probably all be online, if you are offering a service you might need a local permit. Check with your local municipality or city for this information. Think about what type of start-up funds you will need. You might need to secure a small loan or have savings to start your business. Write up a spreadsheet of expected costs. This is the best way to estimate how much money you will need to start your business. Once you know what type of web-hosting service you will use, you will need to calculate how much this company will charge in monthly fees. These are usually very affordable and many free web-hosting services are available. Estimate how much you will need to purchase materials to make your product and how much shipping costs will be for you. If you are providing a service, factor in the cost of transportation within your area of operation. For example, if you have a grass cutting business and are offering landscaping and grass cutting services, you will want to estimate costs for your equipment (lawnmowers, trucks, weed trimmers), maintenance on vehicles and equipment, transportation costs (mileage for work vehicles and cost of fuel in your area of operation) etc. Choose a web hosting service for your website. There are many to choose from, but each has their own features and costs. Google sites offers quick and free tools to set up your own website. Services through Google such as Blogger are widely available. Other free web hosting services such as wix.com and weebly.com are also useful tools. Web hosting services that offer low cost personal and business sites are Intuit, Yahoo, Bluehost and Ruxter. There are pros and cons to each type of web-hosting service. Typically, the services which you pay for tend to offer a more professional looking product without annoying ads on your page. Even once your choose a web hosting service, you should consider setting up a business profile on social media such as Facebook, Google +, Twitter or Instagram. Learn HTML coding. While most web hosting services will have templates for creating your website without necessarily having to code, learning the basics of HTML is important. HTML is a simple and commonly used programming language used to create websites. HTML tutorials are available for free online. Try tutorials such as HTML Dog and W3schools. Most people can learn HTML in an afternoon by watching and practicing with free online tutorials. HTML is a very simple programming language that is very user friendly. This language uses hypertext to link users to different pages. Code is written in a specific syntax with tags to tell the text what to do. For example, a tag might specify whether a text is supposed to link a user to another page, be bolded or italicized, or indicate an image or caption. You can write HTML code in a simple text editor like Notepad or Word and copy/paste it into your web developer software or site. Alternatively, you can use an HTML coding program such as HTML Kit. Create your website. Keep your target customer base in mind. If you have chosen your web service, use their templates to create your website. This will make sure it is usable, easily navigated, and that it looks professional. Using the templates provided by your web hosting service can help you generate your website without necessarily having to know how to code. Use clean lined blocks for text and links with a clickable menu that allows your customers to navigate your site. Make sure you have images of your product or services listed on the site. The purpose of your website is to draw customers to your business and provide them with information about what you do and offer. Have your contact information listed in clear text in a visible spot on your page. Offer an email address and phone number for contact. List all your products and services on your website under a page tab called "Products and Services". Make sure you are clear about pricing on this page. If you are shipping your products to customers, be clear on your website about what company you use (USPS, UPS, FedEx, DHL etc.). For example, if you are starting a grass cutting and landscaping business you should have a main page with photos of your work, another section with descriptions of the services you offer and packages with prices, and another section with your contact information and availability schedule. Make your website accessible from mobile devices. This is especially important now that more people are using smart phones and tablets. Regular website formats are difficult to navigate using mobile phones and tablets. For example, web formatting allows users for your website to view different sections of your website from a drop down menu. The text is larger, easier to read and easier to click on for linking to different parts of your website. Most web hosting services allow you to make your site available in mobile format. When you are working on your web hosting template, you should see a tab or button that you can check to make your website available in web format. This doesn't really change your website content. It makes links, images, and text easier to read and use on a mobile device. It might change the way your site looks to make it more user friendly for mobile devices. Make sure your website works with search engines. Google, Yahoo, and Bing will provide your business site with lots of traffic. Sites that don't work well with search engines often don't get a lot of organic traffic. Remember, the first goal is to get potential customers to your website to view your products and services. If you can afford it, you can hire a professional web developer to make sure your site is search engine optimized. Most web hosting services already have this built in, however. To make your website most search engine friendly, have the most important aspects of your site coded in HTML. HTML is a coding language that works well with search engines. Items that are in Flash, Java applets, and other languages might not work with search engines as well. Check how your website works with search engines. You can use tools like Google's cache SEO-brower or Mozbar. These websites will allow you to check what content on your page is visible to search engines. Create a social media page for your business. Link to your business page on this profile. Social media is a great way to get your business name, products, and services out there. You can link to your business through your personal profiles to get friends and acquaintances to notice your page. When you make a business page on social media, users can search for it and related pages. Linking to your business website is a good idea, as social media profiles don't always offer the range of promotions, tabs, and photos a business website does. Advertise your website and business online. You can take out ads with search engines, put your business and link to your website on Craigslist and other online sources such as LinkedIn. Service providers tend to fair best with ads on Google and Bing. When you advertise with a search engine your ad will come up as a preferred page or advertised page when people search for the type of service you offer. Craigslist is a great way to advertise your business locally. Go to your city or town's page and create a post about your services. Be sure to include a link to your full website. Try LinkedIn to promote your services. Create a LinkedIn profile and describe your services, products etc. Make sure you link to your full website. Make business cards. Hand them out at events and at local businesses. Make sure your website is highlighted on your business card, as well as what your product/service is. Put these up on local bulletin boards. Give your business card to friends, family, and acquaintances so they can pass the word about your business around. Anytime you meet someone in person who asks about your business, make sure you give them your card. That can get them to look at your website to see in detail what you can do for them.
Think about what product or services you want to offer. Consider your target audience. Make sure you have any licenses you will need to operate your business. Think about what type of start-up funds you will need. Choose a web hosting service for your website. Learn HTML coding. Create your website. Make sure you have images of your product or services listed on the site. Make your website accessible from mobile devices. Make sure your website works with search engines. Create a social media page for your business. Advertise your website and business online. Make business cards.
https://www.wikihow.com/Tell-if-a-Chameleon-Is-Male-or-Female
How to Tell if a Chameleon Is Male or Female
To tell if a chameleon is male or female, look at the base of its tail to see if it has a genital bulge. It's a male if you see a bulge, and a female if the area below the tail appears flat. Additionally, note that males are typically more brightly colored than females and are often larger in size. If you have a veiled chameleon, you can tell it's a male by looking for tarsal spurs, which are small bumps on the back of its hind legs.
Check for the hemi-penal bulge. Many species of chameleon exhibit some slight indication of genitalia. This is a small bulge on the underside of the male chameleon, right at the base of the tail. It may not develop until the male chameleon is several months old. Female chameleons will be smooth at the base of the tail. Observe the color. Chameleon coloration varies widely by species, but it is not unusual for male chameleons to be more brightly colored. In many common species, it is only the male who develops striking coloration. If you buy a baby chameleon, its colors may not have developed. Depending on the species, it may be several months before your chameleon's color comes in. Female chameleons may exhibit fascinating colors when in heat, and startling patterns when gravid, carrying eggs. Check size. In most species of chameleon, males tend to be larger. This difference can be inconspicuous or striking, with the male growing to twice the size of the female. Size, however, varies hugely depending on species and care. Some species do have larger females, and others have no size difference at all. Learn your chameleon's species. If you know the species, look up the sex characteristics and determine whether yours is male or female. If you do not yet know the species of chameleon, visit a library or go online and read about the different species. Do an image search and see what species look similar to your chameleon. There are more than 180 types of chameleon classified in the world, but only a few that are common household pets. Ask the dealer. If you didn't learn the sex or species of your chameleon when you bought it, contact the person you bought it from. This is information relevant to your chameleon's care, and they should provide you with it. If you caught your chameleon in the wild, research the kind of chameleons local to your area. However, know that capturing wild chameleons is ill-advised and may be illegal. Identify the sex of a Panther chameleon. Check for a hemi-penal bulge. Male panther chameleons have a small lump at the base of the tail, while females do not. Males tend to be larger, and may grow up to 20 inches long. Panther chameleons all exhibit bright and varied coloration, but male panthers may be lovelier. Identify the sex of a veiled chameleon. Check for tarsal spurs. The males of this species are born with small bumps on the backs of their hind legs. If your veiled chameleon has no tarsal spur, she is female. Males also begin to exhibit a hemi-penal bulge, or small lump at the base of the tail, when they are several months old. If you have several veiled chameleons, you may notice a contrast in the sizes and coloration of different sexes. Male chameleons have a bigger casque, are larger, and are more brightly colored than females. The "casque," or spur on the head, can grow to an excess of 3 inches in male chameleons. Identify the sex of a Jackson's chameleon. Check for a hemi-penal bulge, or small lump at the base of your chameleon's tail. Males will have a bump, while the underside of a female's tail base should be smooth. While both male and females of this species may bear horns above the eyes and mouth, this is more common among males. Identify the sex of a Carpet chameleon. Check for a hemi-penal bulge. Male Carpet chameleons have a bulge at the base of their tail, and tend to be larger than females. Females will not grow to eight inches and will be smooth at the base of the tail. Identify the sex of a Fischer's chameleon. Check Fischer's chameleons for a hemi-penal bulge, present on males. Both males and females may have a "double rostral process," a long bumpy double face prong. These are more pronounced in males, and occasionally absent in females. Identify the sex of a Flapneck chameleon. Measure your Flapneck chameleon. Female flapneck chameleons are larger than males, and may grow to be up to 16 inches long. Male flapneck chameleons are smaller. Check smaller chameleons for a hemi-penal bulge. Identify the sex of a Four-horned chameleon. Check for horns. Males of this species have 2-6 horns on their faces. They also have a large crest on their back, and a casque, or head-bump. Males have a hemi-penal bulge. Females are altogether smoother, possessing neither bulge, horns, crest, or casque. Identify the sex of a Meller's chameleon. Check for eggs. It is extremely difficult to sex Meller's chameleons, as they are virtually identical in appearance. If you have multiple Meller's chameleons, try to catch them mating. A female may lay eggs. Outside of this, an x-ray may be the only way to determine the sex of your chameleon Identify the sex of an Oustalet's chameleon. Check for green color. Only female Oustalet chameleon's may be green. Both males and females may be grey, brown, black, or white. Check as well for a hemi-penal bulge, indicative of a male. Females are smaller, while males may grow to be as long as 30 inches.
Check for the hemi-penal bulge. Observe the color. Check size. Learn your chameleon's species. Identify the sex of a Panther chameleon. Identify the sex of a veiled chameleon. Identify the sex of a Jackson's chameleon. Identify the sex of a Carpet chameleon. Identify the sex of a Fischer's chameleon. Identify the sex of a Flapneck chameleon. Identify the sex of a Four-horned chameleon. Identify the sex of a Meller's chameleon. Identify the sex of an Oustalet's chameleon.
https://www.wikihow.com/Create-a-Brunch-Menu
How to Create a Brunch Menu
To create a brunch menu, start by determining how many guests you'll have since this will impact what you're able to offer. For example, if you serve bacon to a large group, make it in the oven to cook bigger portions and keep it warm. For eggs, quiches and frittatas can be prepared the night before, while an omelette bar is a fun addition for a small or catered event. No matter the size of the event, bagels and cream cheese, baguettes with jam or butter, scones, muffins, pancakes, and french toast are all great brunch staples.
Determine your guest count. It's important to know how many people will be dining because it can affect the type of brunch service you choose. Sit-down brunches are great for small parties, while buffet-style brunches are preferable for large parties. There are no set rules regarding the number of guests required for each type of service; it depends on both the type of food being served as well as the amenities for service. Once your guest list is set, you can decide your service style which will set the tone for the food being served. For example, fresh pancakes may be feasible for 6 guests but for 20 it can prove to be difficult. Sit-down services typically have a set menu from which guests can choose from various offerings. Buffet-style brunch tends to offer wider a selection of options including omelet or pancake stations. Find out special food preferences. Determine if you have guests who require unique menu items. For example, ask your guests if they are vegetarian, vegan, or have food allergies. This will allow you to have a few items available for those who don't eat traditional brunch menu items such as meat products, eggs, or items cooked with allergy causing ingredients such as peanuts. Determine if you will have a theme. Brunches don't usually require a theme, but if you are planning a themed brunch it can affect your choice of menu items. For example, if you're hosting a tea themed brunch you're more likely to serve tea instead of mimosas. On the other hand, if your theme is a vintage-style brunch you'll be more likely to serve traditional dishes like eggs benedict or bagels and lox. Examples of themed brunches include vintage-style, tea party, garden party, formal affair, or springtime soiree. Choose catering or cooking. Catering a brunch tends to limit your menu options while choosing to cook your own food allows you absolute freedom. The choice to cater or cook depends on your cooking ability, the number of guests, your budget, and your available time. Catering costs vary greatly. Some companies offer fixed pricing where the menu item has a set price, tiered pricing where prices are lowered for bulk orders, or custom pricing which is based on each event. If you are planning to cook food items yourself, you can always start the night before. Set out napkins and utensils, make the mix for drinks, and cook items that will hold well over night such as French toast. Include foods from various groups. Brunch is an opportunity to create a spread of meal options for guests to pick and choose from as they please. A brunch menu should provide a well-balanced array of foods from all of the 5 food groups: dairy, fruit, grain, meats and poultry, and vegetables and beans. Consider what meats to serve. Bacon, sausage and ham are traditional meat choices for breakfast. When serving bacon, choose to cook it in the oven instead of the stovetop. Not only can you cook larger portions, but you can turn off the oven and keep the bacon warm during brunch. Choose how to prepare your eggs. Because eggs are usually the central focus of breakfast and brunch, choose to offer more than one type of egg dish. Quiches and frittatas can be prepared the night before and mixed with various veggies, or egg scrambles can be prepared quickly and mixed with items such as meat and potatoes. Omelette bars are often staples of brunches because your guests can customize their egg dish. They are typical of buffet style services but require time and patience. Eggs benedict is also a traditional brunch choice. It includes an English muffin topped with Canadian bacon, a poached egg, and topped with hollandaise sauce. Include vegetables on your menu. Potatoes are common brunch additions, as they can be made into hash browns or potato pancakes. Hash browns and roasted potatoes are not only easy to cook, but they can also be spruced up by adding extras such as spinach, onions and peppers, or cheese. They may also be added to omelets, quiches and breakfast casseroles. Add bread products to your spread. Grain products are extremely versatile and help to keep guests full. In addition, they can be both savory and sweet. Try bagels with smear, a baguette with jam or butter, scones, muffins, pancakes, or French toast. French toast and scones can be prepared and frozen two weeks ahead of time. Simply place them in the oven the morning of the event. Bagels are versatile because they can be served as lox with cream cheese and cured salmon. Lox are a staple at traditional New York style brunches. Choose dairy products to include. While dairy products don't constitute a major portion of a brunch menu, it's still important to include dairy products to balance out a menu. Acceptable dairy products for brunch include cream cheese for bagels and yogurt parfait. Additionally, cheese can be mixed into casseroles and eggs for extra flavor. Include drinks on the menu. Coffee, tea, milk, and juice are staples of brunch. Be sure to supply options for sprucing up drinks such as sugar, cream, and flavorings. If you have a coffee maker, you can quickly whip up a pot of an inexpensive roast. Otherwise, you can purchase a jug from a breakfast shop. Offer carved meats. Because brunch straddles breakfast and lunch, you have the option to serve less traditional protein choices. Try including heavier meat options like steak or prime rib. If you have a buffet-style service, include a carving station. Allow the meat to rest on a cutting board, carve a few slices ahead of time, and make the carving knife readily available if needed. For sit-down services, you can carve the meat ahead of time. You can also get away with serving seafood by including items such as cured salmon for lox and crab dip for crostini's. Include seasonal veggies. Seasonal vegetables are fresh vegetables that are only available during certain seasons. Each year's offering is different, and individual varieties of vegetables have different harvest times. You can check your local farmer's market for availability. A great cooking method for most vegetables is to roast them and serve them as a side dish. Additionally, they can be added to eggs and sandwiches. Veggies are extremely versatile and work well as a refreshing cold dish or served raw. Try veggies served with cheese (tomatoes and mozzarella) or veggie “slaws” such as broccoli slaw. Store-brought platters are a quick and easy way to add veggies to the menu. Serve bread products. A baguette or a loaf of bread is a quick and cheap way to bulk up your meal. Not only does it keep your guests entertained while you're cooking, but it can also be used to make savory sandwiches or slathered in jam for a sweet alternative. Toast the entire loaf for 10-15 minutes before serving. Rub a bit of water over the crust with your hands if the bread gets too rubbery or soft. Complement breakfast items. Because brunch straddles the line between breakfast and lunch, try pairing classics from both. For example, try pairing a sweet coffee cake with a savory dish like carved meat. This will not only offer your guests variety but will also keep them full for hours. The appeal of brunch is that it is a hodge-podge collection of food items. Feel free to pick and choose savory and sweet menu items even if you feel they don't pair well together. Your guests might enjoy the variety. Serve finger foods. Finger foods are small bites of food that are flavorful, easy to fix, and easy to eat with your hands. Try egg mixtures baked into muffin bites, ham and cheese wraps, or sandwiches made on bruschetta or crostini. Not only are finger foods usually inexpensive, but they can also be prepared ahead of time and frozen. Simple sandwiches are a great finger food. Choose your favorite meats, cheeses, and breads and slice into smaller portions to feed more guests. Choose your drinks. Aside from coffee and orange juice, pitcher drinks and punch bowls are great ideas to add an additional level of flavor. There are also many brunch menus that include alcoholic beverages such as mimosas or bloody marys. Choose beverage options based on your guest list. For example, if many children will be present, milk and juice are maybe more appropriate than mimosas. You can provide mixers and allow guests to bring their own bottle of liquor (BYOB) such as Vodka or champagne. Stay away from drinks that have to be repeatedly mixed or alcoholic drinks that are too strong.
Determine your guest count. Find out special food preferences. Determine if you will have a theme. Choose catering or cooking. Include foods from various groups. Consider what meats to serve. Choose how to prepare your eggs. Include vegetables on your menu. Add bread products to your spread. Choose dairy products to include. Include drinks on the menu. Offer carved meats. Include seasonal veggies. Serve bread products. Complement breakfast items. Serve finger foods. Choose your drinks.
https://www.wikihow.com/Play-Pogs
How to Play Pogs
To play pogs, start by collecting a pile of pogs, which are cardboard discs about the size of a half dollar, and metal slammers. When you're ready to start a game with friends, compare your pogs and offer to play for ones you like the look of. Then, have each player put 10 pogs face down on a flat surface, shuffle them into a pile, and toss the slammer like a coin to see who goes first. When it's your turn, slam the slammer onto the pogs and collect any that turn face up. Win the game by collecting more than half the pogs.
Get some pogs and a slammer. Pogs are cardboard discs about the size of a US half-dollar. They're usually blank on one side, with some kind of design on the other side. Slammers are metal discs that are somewhat larger than the pogs themselves. They were typically sold in big bins throughout the 90s, and can still be found in some kids stores, attics, and thrift shops. The original pogs were the cardboard caps from bottles of POG, a popular juice in Hawaii. The game was played using bottle caps for a long time before it was commercialized for the mainland, where it became very popular in the 1990s. If you want to make some pogs, trace a circle onto a piece of paper 4 centimeter (1.6 in) in diameter. Tape it onto a slab of cardboard. Cut the circle out and draw a design on the top using with black pen. Color if you want. To make the slammer, simply tape two pieces of cardboard together and flatten it. Compare pogs with your friends. Pogs is mostly a game of collecting the biggest and coolest collection of discs. A game of pogs requires a big pot of pogs, so it's usually played between a few friends all of whom have a big stack of them. The object of the game is to end up with your buddy's pogs in your stack, to make your collection grow. Most games start with everyone comparing their favorite pogs in a pile. If you see some that you like, you can offer to trade for them or play for them. Decide whether or not you're going to play for keeps. Once you see some pogs that you like, you can challenge your buddy to a game to keep them, but only if you both agree. If you don't want to play for keeps, make sure you both know it. Before the game, the players decide whether to play for "keeps" or "no-keeps". If you play for "keeps", a player keeps the pogs that are won, even if they are his opponents. Back in the 90s, when playing with pogs was really popular, lots of schools outlawed the game. Teachers claimed that playing with pogs was a form of gambling. While its not super-common anymore, it's still good to make sure that it's allowed with your parents or teachers before you play. Find a good surface to play on. Any hard flat surface will be fine to play pogs. Carpet, counter tops, and concrete are all good places for pogs. Just make sure you don't dent up your mom's table with your slammer. If you play on the concrete, sometimes it's good to put all the pogs on a book, or on a binder to keep your slammer from getting all dinged up. Each player puts an equal number of pogs into the stack. Go around the circle, and takes turns putting in the pogs that you're going to play with. Just make a big pile of them facedown. Each player must put in the same number of pogs. It's usually best to play with at least 10-15 pogs total. Make sure the stack is at least that big. Start by placing all the pogs into a pile, then shuffling them and stacking them face down. This helps to ensure that someone's pogs aren't all at the bottom. If you're playing for keeps, remember that any pogs you put into the stack might not come back to you when you're done. You have to decide which pogs you're willing to risk to get the ones that you want. Stack the pogs facedown. Once you've shuffled them, arrange the pogs into a big stack. Make sure that all of the pogs are facedown, so you can't see the design side. The way you win the pogs is by flipping them over using your slammer, so it's important to make sure that they start facedown. Flip to see who goes first. Once you've got your stack built up, start the game by flipping the slammer as you would a coin to see who goes first. The slam should pass in counter-clockwise order around the circle, after you find out who goes first. The first player typically gets the most pogs out of the slam. It's a lot harder to flip over a very small stack of pogs. Hold the slammer correctly. Depending on who you play with, there may be a rule for how you're supposed to hold the slammer. In American Pog tournaments, it was required that the slammer be held between the index finger and the middle finger, and flicked downward, over the back of the wrist. But there are lots of ways to hold the slammer, so it's fun to experiment and see which is best. Here are some common techniques: Hold the slammer flat against the inside of your fingers, and keep it in place with your thumb. Slap it down toward the stack. Curl the slammer into your index finger and hold it with your thumb, like you were going to skip a stone. Hold the slammer like you would a dart, between your index finger and thumb, sideways. Or turn it so the flat side is between your finger and thumb. Take turns "slamming" the stack. Take your slammer in whatever grip you've chosen, and forcefully slam it down onto the top of the stack of pogs. Let the slammer go as it makes contact. If you hit it correctly, many of the pogs should flip over onto the other side. You collect all the pogs that you've flipped over. They now are yours, if you're playing for keeps. If you're not, just keep them in your pile until the game is over. Restack the rest of the pogs that didn't flip over into a stack again, still facing down. Pass the slammer to the next player. Keeping passing and slamming until someone has more than half the pogs. The game is over when one player has collected more than half the pogs from the stack. The remainder of the pogs go back to whoever put them in to begin with, and the winner keeps the pogs in his pile. If you're not playing for keeps, return all the pogs to whoever started out with them in the first place. Play variations. The basic game of pog is pretty simple, but you can play a few little variations and specific rules to have more fun. Make up your own, or try some of these common classics: Play best of 15. Some players play that the stack must always remain at 15, but it's not important who puts in more. If you really want to get your best friend's favorite pog, putting in 14 to his 1 might be a daring way to try to gamble for it. Play the pogs where they fall. After the pogs scatter, pick up the ones you flipped, but don't restock them. Instead, play that you have to hit them where they fell. It's a lot harder. Play long-range pogs. In some games, you're allowed to get right up on top of the stack before you slam them. In other games, you have to stand a few feet away, making it much more difficult to actually hit the stack. It adds a little fun to the game. Just keep playing. One of the fun parts of the game is losing pogs, then getting them back, then losing them again. It's fun to keep playing for the same pogs over and over again. If you lost one of your favorites, it'll be easy to get it back in the next game. Play for them. The easiest way for players to collect a bigger stack of pogs is to play for them regularly. Challenge your friends to games with their collections and try to win as many games as possible to grow your collection quickly. The best way to grow a bigger stack? Play with lots of people. If you play in a big group and everyone only puts in a few pogs, you don't stand to lose many, but you can gain a bunch pretty quickly. It's a fun way to play. Keep the cool ones. Got a pog you really love? Don't put it into a stack to play for it, if you don't want to lose it. The only sure way to keep the pogs you like is to keep them in your possession. On the other hand, putting ones you really like into the stack helps to keep the game exciting. If you might lose your favorite, there are big stakes! Trade for them. Sometimes, people prefer trading pogs for pogs, instead of playing for them. Collecting them was often a more fun part of the game than actually playing the game. Like baseball cards, Pokemon cards, or other kinds of kids' trading cards, a good trade is half the fun. Get a storage keeper for your pogs. Clear plastic storage containers were common for pogs back in the 90s. These were great for keeping your pogs new and clean looking, instead of all dinged up and dented. While these might be hard to find now, you could use PVC pipe of the appropriate size, a paper towel roll, or even just loose in a pencil case. Buy them. It used to be that you could just find pogs in big bins everywhere for a few cents each. Those were the days. Although pogs used to be widely available at toy stores, they're pretty uncommon nowadays. The best bet is probably Craigslist, or to find some in an older relative's attic if you want to score an old stash.
Get some pogs and a slammer. Compare pogs with your friends. Decide whether or not you're going to play for keeps. Find a good surface to play on. Each player puts an equal number of pogs into the stack. Stack the pogs facedown. Flip to see who goes first. Hold the slammer correctly. Take turns "slamming" the stack. Keeping passing and slamming until someone has more than half the pogs. Play variations. Play for them. Keep the cool ones. Trade for them. Get a storage keeper for your pogs. Buy them.
https://www.wikihow.com/Unclog-a-Drain-with-Salt-and-Vinegar
How to Unclog a Drain with Salt and Vinegar
To unclog a drain using salt and vinegar, start by mixing equal parts salt and vinegar and stir it until the salt is completely dissolved. After you've prepared the mixture, remove the drain's plug and pour it down the drain. Then, allow it to sit for 15 minutes before slowly pouring two cups of boiling water down the drain. If the drain is still clogged, sprinkle 1/2 cup of baking soda down it before repeating the process, which will help break up the clog.
Mix salt and vinegar. In a small bowl, pour 1 cup of salt. Add 1 cup of vinegar. Stir well so the salt soaks up all the vinegar. Continue stirring until the mixture is smooth and even. Add a 1/2 cup of lemon juice and mix thoroughly to give your paste some extra declogging-power thanks to the juice's acidity. If the clog is located deep within the pipe, or if you're leaving the lemon juice out, add more vinegar for a thinner mixture so it travels more easily. Pour the mixture into the drain. First, remove the drain's stopper. Then pour the mixture directly down the drain. Coat the entire drain so the whole clog is sure to absorb the mixture. Allow it to sit for 15 minutes so the clog can absorb as much as possible. For especially stubborn clogs, let the clog soak for 30 minutes. If you are unable to remove the stopper, add more vinegar to the mixture before pouring so it's thinner. Rinse the drain with boiling water. Boil 2 cups of water with a kettle or pan. Then pour the water directly into the drain. Pour slowly to avoid splash-back, which may scald you. Also pour slowly so you can aim the water directly into the drain instead of splashing the basin, which may absorb the heat and cool the water on contact before it reaches the clog. Use boiling water instead of running hot water from the tap, since it may take a while for the hot water to kick in. Pour dry ingredients down the drain. Use a narrow cup or glass for mixing. Pour in a 1/2 cup of baking soda. Add a 1/4 cup of salt. Stir until they are evenly mixed. Remove the stopper from the drain if there is one. Then pour the contents down the drain. Add warm vinegar. Heat 1 cup of vinegar in the microwave or on the stovetop. Once it reaches simmering, pour it directly down the drain. Cover the drain immediately with a stopper, plug, or even the bottom of the cup or glass you used for mixing, because the baking soda will cause the vinegar to froth and bubble. Contain the reaction within the drain as much as possible for best results. Rinse the drain with boiling water. Wait 15 minutes so the clog can absorb the mixture as much as possible. For tougher clogs, wait 30 minutes. In the meantime, boil 2 cups of water. Once the clog has had time to soak, remove the drain cover and pour the boiling water down the drain to rinse, followed by hot tap water. Pour salt down the drain. Although the acidity from vinegar helps to eat through grease and other clogs, salt alone will scour the inside of the pipe, since it is so coarse and abrasive. Measure a 1/2 cup of salt. Then pour it directly down the drain. Rinse the drain with boiling water. Boil 2 liters of water first. Pour this slowly down the drain. Aim the water directly into the drain to avoid scalding yourself with any splash-back. Once the boiled water has gone, run hot water from the tap to further flush the drain. Repeat. Since you are only using salt, you will probably need to do this a few times to remove the clog. Continue to add salt in 1/2-cup increments, flushing with boiling water each time, before adding more. Avoid dumping too much in at one time.
Mix salt and vinegar. Pour the mixture into the drain. Rinse the drain with boiling water. Pour dry ingredients down the drain. Add warm vinegar. Rinse the drain with boiling water. Pour salt down the drain. Rinse the drain with boiling water. Repeat.
https://www.wikihow.com/Make-a-No-Sew-Blanket
How to Make a No Sew Blanket
To make a no sew blanket, cut 2 pieces of fleece and place cotton batting in the middle of 1 of the pieces so you have a fleece border all the way around. Next, pin the 2 pieces of fleece together so the batting is in the middle, and cut out 3 inch squares from each corner. Then, cut 3 inch slits 1 inch apart all around the edges. Finish by tying all of the strips into double knots.
Choose two large pieces of fleece fabric. Fleece is ideal for this method because it is soft, warm, and does not fray. You can use the same color for both pieces of fleece, or contrasting colors. You can even choose a pattern for one piece, and a solid color for the other. Cut the fabric down to the length you need. Make sure that both pieces match up perfectly. You can make the blanket as large or as small as you like, but keep in mind that fleece rarely comes wider than 60 inches (152.4 centimeters). Consider cutting the fabric about 6 inches (15.24 centimeters) longer and wider than you want it to be. You will be cutting strips into the fabric, and then tying the strips into knots. This will cause the blanket to "shrink" slightly. Consider adding a cotton or polyester quilt batting. Trim it down so that it is 4 inches (10.16 centimeters) smaller than all four sides of your fleece pieces. Sandwich the batting between the fleece pieces. Make sure that it is centered, so that there is a 4-inch (10.16 centimeters) fleece border all around the batting. Pin the two pieces of fabric together, with the wrong sides facing each other. The right sides should be facing outward. You will be using knots to "sew" the blanket, so you won't have to turn it inside out. Pinning the two pieces together will help keep things even. Cut 3 inch (7.62 centimeters) squares from each corner. Use sharp fabric scissors, and be sure to cut through both layers of fleece. This will help create nice, sharp corners once the blanket is done. You can discard the squares you cut out, or save them for another project. You won't need them for the blanket anymore. Cut slits all around the edges. The slits should be 1 inch (2.54 centimeters) wide and 3 inches (7.62 centimeters) deep. Be sure to cut through both layers of fleece. You will end up with a fringe all around your blanket. Use a ruler to make the measurements exact. If you need to draw some guidelines, use a fabric marker. The ink will either disappear over time or when you wash the blanket. Tie all the strips together into a double knot. Take the bottom piece and the top piece and tie them in any knot you like. Try tying the first knot loosely, and the second knot tighter. This will help the blanket keep its shape. Start at one end of the blanket, and go all the way around until you are done. Make sure that you are tying the top strip to the corresponding bottom strip. There is no need to flip the blanket inside out. The knots are part of the decoration. Choose two large pieces of fabric. It does not matter what type of fabric you use, as you will be using seam tape to fuse them together. You can use the same color for both pieces, or contrasting colors. You can even choose a pattern for one piece, and a solid color for the other. Cut the fabric down to the length you need. Make sure that both pieces match up perfectly. You can make the blanket as large or as small as you like, but keep in mind that most fabric rarely comes wider than 60 inches (152.4 centimeters). Cut four pieces of iron-on seam tape. Two of the pieces need to be the same width as your fabric. The other two pieces need to be the same length as your fabric. If you can't find any iron-on seam tape, you can try using fabric glue instead. Keep in mind, however, that the glue will make your fabric stiffer. Set aside one of the "width" pieces of iron-on seam tape. You will be using it later. Fold down the top 1 inch (2.54 centimeters) of each piece of fabric, and iron it. Make sure that you are folding inward, towards the wrong side. Also, make sure that you are folding one of the narrow ends, not the wide. These folded parts will make the "opening" to your blanket, so that you can later "hem" it shut. Place one of the fabric pieces down, right-side up. Make sure that the folded part is facing upwards, away from you. Align the three pieces of iron-on seam tape along the bottom and side edges of the fabric. Do not place any iron-on seam tape on the top, folded edge. If you need to, pin the iron-on seam tape in place. Stick the pins vertically into the fabric, with the ball/head part sticking out beyond the edge of the fabric. This way, you can pull them out. Place the second piece of fabric, right-side down, on top. Make sure that the folded top edge is facing away from you. It should be aligned with the folded top edge of the bottom fabric. If you need to, pin the two pieces of fabric together. Iron the edges of the fabric. Set your iron to the temperature specified by packaging from the iron-on seam tape. Run it over the bottom and side edges of your blanket. If you don't have the packaging anymore, then set your iron to the appropriate setting for the fabric you are using. Remove the pins, and flip the blanket inside out. Remember the hole you left along the top edge of the fabric? Pull your blanket through that hole. The seams should now be on the inside. The folded part should also be on the inside. Cut down some quilt batting to fit, and slide it inside the blanket. If you plan on using your blanket as a duvet cover, skip this step. Consider using a quilt batting made out of polyester; it is more likely to keep its shape than a cotton or wool one. Place the last piece of iron-on seam tape inside the top edge of your blanket and trim it down to fit. Make sure that you place it right between the two folded edges. Align the top edge of the seam tape with the top edge of the blanket. Pin the tape in place, if necessary. If you want to completely close your blanket, trim the tape down so it fits the length of the hole. If you'd like to use your blanket as a duvet cover, trim the tape down to two pieces about the width of your hand. Place the tape at the outer sides of the hole. You will simply be making the hole smaller. Iron the hole shut, and remove the pins. Make sure your iron it set to the right temperature, then run it over the edges of the hole. When you are done, remove the pins.
Choose two large pieces of fleece fabric. Cut the fabric down to the length you need. Consider adding a cotton or polyester quilt batting. Pin the two pieces of fabric together, with the wrong sides facing each other. Cut 3 inch (7.62 centimeters) squares from each corner. Cut slits all around the edges. Tie all the strips together into a double knot. Choose two large pieces of fabric. Cut the fabric down to the length you need. Cut four pieces of iron-on seam tape. Set aside one of the "width" pieces of iron-on seam tape. Fold down the top 1 inch (2.54 centimeters) of each piece of fabric, and iron it. Place one of the fabric pieces down, right-side up. Align the three pieces of iron-on seam tape along the bottom and side edges of the fabric. Place the second piece of fabric, right-side down, on top. Iron the edges of the fabric. Remove the pins, and flip the blanket inside out. Cut down some quilt batting to fit, and slide it inside the blanket. Place the last piece of iron-on seam tape inside the top edge of your blanket and trim it down to fit. Iron the hole shut, and remove the pins.
https://www.wikihow.com/Start-Couponing
How to Start Couponing
To start couponing, go to sites like CouponNetwork.com, Coupon.com, or SmartSource.com for printable coupons. You can also visit websites like Valpak.com to receive coupon books on the first of each month. Once you get your coupons, learn which ones can be used together, which ones have limits, and if there are expiration dates you should be aware of. For example, if you're able to stack coupons, this will increase your savings, but if coupons must be used separately, you can check out more than once.
Make a sample grocery list. Devote 1 section to the products you buy every month and another section to the products you buy every 3 or more months. Decide which name-brand products you need and which products on which you are brand-flexible. Usually, the best brand loyalty you have, the more money you will save. Pay attention to product prices. If you are on auto-pilot when you go to the store, you may not know what the going rate is for a name-brand and discount-brand package of toilet paper, a jar of pasta sauce or bag of chicken breasts. To get a deal, you must be able to recognize a deal. Make a list of stores in your area. You will be searching for coupons by store as well as a by-product. Add some stores that you think might be too expensive, in case they give extremely valuable coupons. Buy a coupon organizer. Small expandable folders are a great way to sort by expiration date. Get a folder that is no larger than 6 x 9 inches (15 by 23cm) so that you don't forget to bring it when you go shopping. Keep a coupon folder for each type of item you want to buy. For example, you can have a coupon folder for grocery shopping that you place in your car and a coupon folder for services, such as oil changes, tax preparations and carpet cleaning that you keep by the computer or phone. Bring your own bags. Many grocery stores give discounts for bringing your own bag and it's eco-friendly, but you may need to ask for the discount. Buy a printer. This is an essential part of online couponing since you can do a good amount of couponing without ever subscribing to a newspaper. A smartphone can also be a helpful tool in modern-day couponing. You can search for an online coupon right in the store, compare prices with those on Amazon using an application called Price Check or send coupons by text message. Understand coupon terminology. Double coupons mean that you can double the value of a coupon up to a certain number, and triple coupons mean you can triple it. Look for stores that take and advertise these kinds of coupons. Ask for rain checks. Rain checks allow you to go into the store and get a coupon for the sale price of an item when it is restocked. Some coupons specify "No Rainchecks" so you must get to the store early on in the sale to ensure the coupon will be valid for a purchase. Learn the acronyms that are frequently used with couponing, such as Buy One Get One free/half off (BOGO), On Your Next Order (OYNO) and Mail-In Rebate (MIR). Check if there is a Val-Pak coupon book in your area. This company gathers coupons for many different products and services that are specific to your area. Go to Valpak.com and type in your city. Sign up to receive Val-Pak coupon books on the first of each month in your mailbox. They are free to you. If you do not want to receive this mail, you can also simply search the online database for printable coupons. Not all Val-Pak coupons are available online. Sign up for email coupon newsletters for the stores on your list. This will require you to enter a few personal details, and you may choose to receive monthly coupons in the mail. If you don't want your regular or work email to be cluttered with weekly newsletters, create a new email address just for couponing. You can check the email once or twice a week before you go shopping. If the store sells your information to another company, they will not have your personal email. Search online coupon websites. Look on CouponNetwork.com, Coupons.com, SmartSource.com, and RedPlum.com for deals on your products and stores. Print them and file them by expiration date and type of product. Read online couponing blogs. Many blogs link to current coupon deals, so check ExtremeSavingsWithDivaDesirae.com, FabulesslyFrugal.com, MoneySavingMom.com, TheKrazyCouponLady.com, and MoneySavingAmanda.com weekly or before big shopping trips. Use search engines to find product-specific coupons. If you have some favorite brands, but you can't find coupons, then type "product name" and "coupon" into Google or Bing and search for coupons. Keep in mind that there are some fraudulent coupon makers. Judge by the trustworthiness of the site and the user reviews whether you are finding an acceptable coupon. Call the store if you have questions. Advanced coupon clippers search for coupons on eBay. Many people sell packs of coupons for a low cost. Look for "Buy Now" in this case, so you can avoid a coupon arriving after its expiration date. Pay attention to reviews from the seller, and focus on this for the products you buy in large quantities. Look for coupons on Facebook. Find a manufacturer or store profile and "Like" the page. Check your Facebook news feed for new coupons daily. Online couponing is an excellent place to start the practice because you can control the amount of paper you keep and target your search by product, store or season. If you like to surf the Internet, you may not want to go on to newspaper coupon clipping. Call your newspaper to inquire about a weekend "Couponing special. " In order to maximize your time and savings, you need multiple copies of Sunday papers. Some newspapers sell multiple copies to couponers for a discounted price. Newspaper couponing takes a larger devotion in time and organization. Make sure you factor in the cost of the newspapers with the time you are willing to devote and the savings you intend to find. If you are only couponing occasionally, you may not want to invest in a newspaper subscription. Ask your neighbors for their coupon sections. If you notice that your neighbors are throwing away a lot of newspapers, ask them if you can collect their Sunday newspapers after they are done with them. This will allow you to reap some of the benefits of Sunday coupons without making an investment. Collect free newspapers and newsletters in your town. These may come with coupons for dining and inserts at local grocery stores. Subscribe to another local newspaper if you are reaping the rewards of couponing off your first subscription. Different newspapers have different coupons, so you can increase your savings. Don't be afraid to cancel your subscription if you aren't successfully using the coupons from a newspaper or magazine. Most newspapers allow you to cancel at any time. Some newspapers even allow you to buy Sunday newspapers on Monday at a discounted price. Learn what coupons are "stackable. " This means that they can be used together. You should know this ahead of time so that you can plan how to check out. Check out more than once. With coupons that are not stackable or have a limit, you can return to the store and buy more, using a different coupon. Clip your coupons at home. If you are distracted by trying to tear out coupons or figure out which coupons are stackable, you may miss the fine print. Be well aware of the limitations and advantages before stepping into the store. Apply these practices to online shopping. Keep in mind that discount/coupon codes are available through email newsletters, coupon websites, and catalogs. Try to find a coupon code before checking out of any store online and you can save 5 to 50 percent off purchase or get shipping free. Multiple checkouts are extremely common with couponing. Taking the extra time to split up your purchases or return to the store will help you to save more money and trips to the store. Make sure you're getting the best deals. Just because you have a coupon, that doesn't mean that you're guaranteed to be getting the best deals. Check with other stores to see if they have the same item for a cheaper price, or see if there are Other/Generic brands that are even cheaper than the item with the coupon.
Make a sample grocery list. Decide which name-brand products you need and which products on which you are brand-flexible. Pay attention to product prices. Make a list of stores in your area. Buy a coupon organizer. Bring your own bags. Buy a printer. Understand coupon terminology. Check if there is a Val-Pak coupon book in your area. Sign up for email coupon newsletters for the stores on your list. Search online coupon websites. Read online couponing blogs. Use search engines to find product-specific coupons. Look for coupons on Facebook. Call your newspaper to inquire about a weekend "Couponing special. Ask your neighbors for their coupon sections. Collect free newspapers and newsletters in your town. Subscribe to another local newspaper if you are reaping the rewards of couponing off your first subscription. Learn what coupons are "stackable. Check out more than once. Clip your coupons at home. Apply these practices to online shopping. Multiple checkouts are extremely common with couponing. Make sure you're getting the best deals.
https://www.wikihow.com/Do-a-Plie-in-Ballet
How to Do a Plie in Ballet
In ballet, there are 2 different types of plié, the demi-plié and the grand-plié. To do a demi-plié, start in 1st position with your heels touching and your legs straight and turned out as close to 180 degrees as you can manage. Then, bend your knees a little until they line up with your toes while keeping your feet flat on the floor. Rise slowly by pushing with your legs and feet, and return to 1st position. Doing a grand-plié is much the same as a demi-plié, except that you should bend your legs as far as you can until your thighs are nearly horizontal and your knees are almost fully bent.
Learn the different ballet positions. There are five different foot positions in ballet, and you can perform a demi-plié (half bend) in all of them. This means that to perform a proper demi-plié from each position, you must first be comfortable with the basic positions. Each position utilizes turn-out, which is the rotation of the leg from the hip joint. The objective is to have the heels and toes face perpendicular to the direction of the body rather than parallel. Do not expect to perform a perfect turn-out immediately. Forcing turn-out can cause many injuries. Even some professional dancers do not have perfect turn-out after years of practice. In addition to each position having a different foot placement, each position also utilizes a different arm placement or port de bras. You can read more information on the different ballet positions at How to Do All Five Ballet Positions. Begin in first position. Though you can perform a demi-plié in any of the five positions, use the first position for initial practice. First position requires the heels be placed touching (or close to it) with your legs turned out as close to 180 degrees as you can manage. You also want to have your legs and back straight. The turn-out should come mostly from the leg at the hip joint. Do not place excess strain on the knees or ankles by forcing each foot closer to 90 degrees than you can do normally. Use your muscles to keep your knees over the feet rather than the two being out of alignment. Initially your turn-out in first position will look more like a V than a straight line. A wider turn-out simply comes with practice. Bend with your toes.The demi-plié or half bend refers to the bending of the knees, so you need to lower yourself by bending at the knees. Your upper body should remain in the same position—shoulders down, head up, bottom tucked—throughout the movement. One of the most common problems with plié form for beginners is due to sticking out one's butt while lowering as though lowering into a crouch. Don't stick your backside out or adjust your hips, simply lower at the knees while keeping the rest of the body straight. Keep your heels planted. Demi-pliés regardless of the beginning position require the heels to stay firmly planted on the ground. Do not bend so far that it forces your heels to come off the ground. Rather than a deep bend, which is the territory of a grand-plié, you only want to bend your knees until they extend just over your toes. Rise slowly and gracefully. While ballet dancers do rise quickly out of pliés and use them as springboards for jumps and pirouettes, beginners should practice rising slowly and fluidly to help perfect the form. Rather than simply straightening your knees, you want to push your weight straight down into the floor with your legs and feet to push yourself back up. Using the legs and feet gives the motion much more fluidity, and it also places less strain on the knees. Continue keeping your shoulders down, head up, and bottom tucked during the upward movement. The motion should look more like the upper body is elevating rather than standing up since the upper body should already be straight. Return to first position. To finish the demi-plié, you will continue rising until the thighs and knees and back together. You will return to first position the same as you were in before performing the demi-plié. Practice demi-pliés from other positions. Once you feel comfortable with the basics of a demi-plié in first position, you can try pliés from the other four ballet positions as well. They are harder, particularly in fifth position, so have patience and practice without rushing yourself. Understand the difference between a demi-plié and a grand-plié. Both demi- and grand-pliés refer to bending at the knees, and both can be done in all five ballet positions. The major difference between the two comes in the depth of the bend and how that has an effect on the placement of one's heels. Assume first position. Once again, this example will use first position since it's the most common training position for beginners. Bend at the knees. As with a demi-plié, a grand-plié requires you to bend at the knees; however, with a grand-plié you will not stop with your knees just slightly over your toes. Lift your heels off the ground. Since you are bending further down at the knees in a grand-plié, your heels will naturally come off the ground. Even though the weight shifts to the forward parts of your feet entirely, your upper body should be perfectly straight, meaning your center of gravity should still feel as though you are standing with legs straight. The exceptions to this rule are when performing a grand-plié from second position. The wider stance of second position allows the dancer to descend fully while still maintaining floor contact with the heels of the feet. Continue bending your knees until your thighs are nearly horizontal. Once your heels come off the ground, you should have an easier time descending even lower in the grand-plié. Continue lowering as far as you can until your thighs are nearly horizontal and your knees are almost fully bent. As with a demi-plié, the upper body should be straight throughout the entire movement with the shoulders down, back straight, head up, tailbone dropped, and stomach tight. Rise back to first position. As with a demi-plié, you will return to your initial starting position—in this case first position. When rising, you once again want to use the feet and legs rather than simply the knees to straighten. Push down with your raised heels to reconnect them with the floor as soon as possible in the rising motion. Make all bending movements gracefully. As with all ballet movements, every movement should be performed fluidly and gracefully without jerking. This can take practice. Practice grand-pliés from other positions. Once you feel comfortable performing grand-pliés from first position, you should begin practicing them from the other starting positions as well.
Learn the different ballet positions. Begin in first position. Bend with your toes.The demi-plié or half bend refers to the bending of the knees, so you need to lower yourself by bending at the knees. Keep your heels planted. Rise slowly and gracefully. Return to first position. Practice demi-pliés from other positions. Understand the difference between a demi-plié and a grand-plié. Assume first position. Bend at the knees. Lift your heels off the ground. Continue bending your knees until your thighs are nearly horizontal. Rise back to first position. Make all bending movements gracefully. Practice grand-pliés from other positions.
https://www.wikihow.com/Make-Butter-or-Bulletproof%C2%AE-Style-Coffee
How to Make Butter or Bulletproof® Style Coffee
To make bulletproof-style coffee, start by brewing 1 cup, or 240 milliliters, of coffee. The original recipe is brewed in a French Press, though you can brew your cup however you'd like. Then, once you've brewed a cup, pour the coffee into a blender and add 1 tablespoon, which is about 14 grams, of organic, grass-fed butter. Finish by adding 1 teaspoon, or 4.9 milliliters, of MCT oil. If you don't have MCT oil, you can also use high-quality coconut oil, though coconut oil won't give you as much energy as the MCT oil does. Blend the mixture for 30 seconds or until the coffee is creamy and brown with a layer of foam on top. Pour your bulletproof-style coffee into a mug and enjoy!
Brew the ground coffee with the water. You can use your favorite brewing method, such as a French press , drip coffee machine , or pour over. For the best cup of coffee use 2 ½ heaping tablespoons (15 g) of ground coffee for 1 cup (240 ml) of water. If you'd like to keep the natural oils from the coffee instead of filtering them out, use the French press to brew the coffee. Pour the coffee into a blender along with MCT oil and butter. Once the coffee is brewed, pour it while it's hot into a blender. Add 1 to 2 teaspoons (4.9 to 9.9 ml) of MCT (medium chain triglycerides) oil and 1 to 2 tablespoons (14 to 28 g) of organic, grass-fed butter. If you're just starting to drink bulletproof-style coffee, start with the lesser amounts of MCT oil and grass-fed butter. This can help you adjust to the taste and determine how the brew affects your body. Cover and blend the mixture for 20 to 30 seconds. Put the lid on the blender and turn it on to blend until the butter is dissolved. The coffee should now look creamy brown instead of black and there should be a layer of foam at the top. It's important to blend the bulletproof-style coffee in order to completely incorporate the oil and butter. If you only stir the coffee, the fats will separate which will make the drink taste oily. Pour the bulletproof-style coffee into a mug. Remove the lid from the blender and slowly pour the hot mixture into a coffee mug. Sip the drink while it's still hot to enjoy the best texture. If you have leftover bulletproof-style coffee, cover and refrigerate it for up to 1 day. Although you can drink it cold or hot, you should blend it again just before drinking to improve the texture. Use chai tea instead of coffee for a different flavor. If you don't like the flavor of coffee or want to consume less caffeine, make a cup of your favorite chai or herbal tea. For example, you could also use rooibos or green tea. For a decadent drink, make a cup of hot cocoa and make it bulletproof-style by blending in the MCT oil and butter. Substitute coconut oil for the MCT oil. If you can't find MCT oil, use high-quality organic coconut oil. Although the MCT oil is usually included to make you feel more energized, coconut oil is easier to find and it contains beneficial fatty acids. If you'd also like to substitute the grass-fed butter, use 1 to 2 teaspoons (3 to 6 g) of ghee instead of the butter. Add collagen to make a thicker drink. To get even more protein in the bulletproof-style coffee, put 1 to 2 tablespoons (7 to 14 g) of collagen powder in the blender with the other ingredients. Blend until the powder is dissolved. Collagen is a good supplement for repairing damaged skin and keeping your joints healthy. Mix in mushroom powder for additional antioxidants. Add 1 to 2 teaspoons (2 to 4 g) of dried mushroom powder when you blend the bulletproof-style coffee. The antioxidants in the mushroom powder may improve your immune system and make you feel less fatigued. Purchase high-quality mushroom supplements from local health food stores or vitamin supplement stores. Include cinnamon and salt for a spiced drink. If you enjoy flavored coffee, try blending in 1/4 of a teaspoon of pink salt and 1/2 teaspoon (1 g) of ground cinnamon. You can also try adding up to 1/2 teaspoon (1 g) of your favorite spices, such as: Ground nutmeg Pumpkin pie spice Mixed spice Gingerbread spice
Brew the ground coffee with the water. Pour the coffee into a blender along with MCT oil and butter. Cover and blend the mixture for 20 to 30 seconds. Pour the bulletproof-style coffee into a mug. Use chai tea instead of coffee for a different flavor. Substitute coconut oil for the MCT oil. Add collagen to make a thicker drink. Mix in mushroom powder for additional antioxidants. Include cinnamon and salt for a spiced drink.
https://www.wikihow.com/Sell-a-Patent
How to Sell a Patent
To sell a patent, start by using online marketplaces and trade shows to advertise that your patent is for sale. Alternatively, sign on with a broker to market your patent, but be prepared to pay them a percentage of your royalties for their work. When potential buyers crop up, talk them through your asking price, along with any business projections for the patent. Then, once a buyer agrees to your price, negotiate and draft an agreement. After that, sign the agreement in front of a notary, and record it with the U.S. Patent and Trademark Office.
Analyze the market for your invention. Figure out how much investment you would have to make to sell your product to the public, and compare that to the profit you project the product will earn. Selling your patent entirely to another company allows you to make a quick profit off of your idea, which you can use to recoup some of your research costs or even finance a new invention. You do want to keep in mind that when you assign your patent, you lose any right to future profits. Although chances are you won't realize any profits anyway for awhile, you risk losing out if you assign your product and then it becomes a big hit. Honestly assess your own strengths and weaknesses. If you have few business or marketing skills, it probably will be to your advantage to assign your patent to someone who is strong in those areas if you want to make any money off of your invention. Understand that manufacturing a product requires a lot of time, effort, and cash investment. If you don't have the resources available to produce and distribute your product, you could end up in the red for quite some time. Advertise that your patent is for sale. You can use online marketplaces and trade shows to reach potential buyers for your product. You also can find manufacturers or distributors by looking at products similar to yours in stores or in magazines. Online databases such as the Thomas Register enable you to search for companies that manufacture or distribute products like yours that might have interest. Buy space for a product announcement in trade magazines or the USPTO gazette, and advertise that your patent is available for sale. Consider using an intermediary. You may benefit from using a broker or web service to market your patent to potential buyers, especially if you have few connections in the industry. Brokers market your invention to manufacturers, typically taking a percentage of royalties for their services once the patent is sold. Make contact with potential buyers. Let interested parties know your asking price and the business projections you've made for the product. Write targeted marketing letters to companies or representatives you think might be interested in your product and let them know you are interested in selling your patent. Negotiate the terms of your patent assignment. Once you've decided which buyer you're going to go with, you can start negotiating the finer points of the agreement. Although full assignments that transfer 100 percent of an ownership interest in a patent are common, you also can transfer only a portion of the ownership. For example, if a patent is owned by two people, one of those owners can assign 100 percent of his ownership interest to someone else. However, this ownership interest only represents 50 percent of the ownership interest in the patent as a whole. Assignments also can be partial. For example, you could assign a quarter of your interest to a buyer, leaving you with three-quarters interest. You could sell those quarters to another buyer or keep them for yourself. The interest sold is up to the patent owner. Draft your agreement. Write up the initial terms as negotiated and circulate it back to the buyer for comment. You might consider hiring a patent attorney to draft a full assignment of your patent to ensure the agreement meets all federal law requirements. Additionally, some states have laws that require certain formalities be observed if you are selling or transferring patent rights. All written documents relating to your patent should identify it by its number and the date the patent was issued, along with the name of the inventor and the official title of the invention. This is required by federal law and your assignment could be invalid if this information isn't included. You can find sample patent assignment agreements available online that you can adapt to suit your needs. Execute your patent assignment in front of a notary public. When you've come to a final agreement, meet with your buyer to sign the agreement before a notary. Record the assignment with the USPTO. Your assignment must be recorded with the USPTO for it to take full effect. If you don't record an assignment within three months of its effective date, the patent can't be sold to anyone else. There are two ways to record the assignment. Recording the assignment with the USPTO provides legal public notice of the assignment. Recording the assignment in the patent file allows the new owner to take action in any patent proceeding, such as filing a patent infringement suit. The USPTO requires all recorded assignment documents be written in English. If your assignment is written in another language it must be accompanied by an English translation signed by the translator. The assignment must be submitted together with a required cover sheet and a $40 fee to Mail Stop Assignment Recording Services, Director of the United States Patent and Trademark Office, P.O. Box 1450, Alexandria, VA 22313-1450. Don't send your originals to record with the USPTO, since they won't be returned. Make sure you fill out and include the official cover sheet required by the USPTO to accompany all assignment documents. Decide what types of help you need to bring your product to the public. Licensing transfers less than a full ownership interest in your patent, and may be limited by time, geographical area, or field of use. For example, you may have the connections and ability to distribute your product in North America, but need assistance to sell it in Asia. You wouldn't have to sell your patent to grant someone an exclusive license to market and distribute your product in Asia. Licensing typically will be the more profitable route over assignment, because you retain ownership and control over the patent itself. Advertise to potential licensees. You can use trade shows to let people in the industry know about your invention and present licensing opportunities. For a fee, you can have a notice that your patent is available for license in the USPTO's official gazette. Your invention has a better chance of taking off if you can license it to an established company that already has good brand recognition. Negotiate the terms of your deal. Make sure that the licensing deal is in your best interest and the limitations are advantageous to you before you go forward with the deal. You might consider consulting either a patent attorney or a business advisor who can provide advice on whether the license agreement will benefit you. You want to decide whether the license will be exclusive or non-exclusive. If it is exclusive, you are granting the licensee sole rights to take a particular action regarding your patented invention, usually only for a specific period of time or in a particular geographic area. Draft your agreement. When you grant a patent license, you effectively agree that you won't sue the licensee for patent infringement as long as they operate within the agreed-upon limitations of the license. Unlike an assignment, no particular form is required for a license. The terms may consist of whatever you want and be styled however you wish. Consider hiring an intellectual property to assist you with drafting your agreement. Licensing agreements can be complicated and you may forget to cover an important term that results in a significant loss to you. Make sure you include provisions for advance payments, royalty percentages, and infringement issues. Since you remain the owner of the patent, your licensee needs to know that he can count on you to sue if an unauthorized third party infringes on his licensed territory. Providing for yearly minimum payments, or requiring royalty percentages to escalate each year, is a contractual way to give the licensee incentive to market and distribute your product aggressively. Include the ability to have an accounting firm perform audits periodically to ensure you're receiving the royalties due to you under the licensing agreement. If you want to reserve your ability to practice certain patent rights, for example to make limited quantities of your product for research purposes, make sure that's carved out in writing in your licensing agreement. Execute your agreement. Once you've agreed on the terms and conditions of the license, get together with your licensee and sign the agreement. Unlike an assignment, a license doesn't have to be recorded with the USPTO since it doesn't transfer any ownership interest.
Analyze the market for your invention. Advertise that your patent is for sale. Consider using an intermediary. Make contact with potential buyers. Negotiate the terms of your patent assignment. Draft your agreement. Execute your patent assignment in front of a notary public. Record the assignment with the USPTO. Decide what types of help you need to bring your product to the public. Advertise to potential licensees. Negotiate the terms of your deal. Draft your agreement. Execute your agreement.
https://www.wikihow.com/Live-in-the-Woods
How to Live in the Woods
Living in the woods is a big decision, but with a little preparation and know-how, it's possible! Before you trek off into nature for good, consider going on some camping trips to prepare yourself. You could go car camping, take an RV, or just sleep in a tent. If you're serious about living in the woods, you can use camping to practice skills like setting traps, sharpening knives, hunting, gathering, first aid, and fire building. You'll also need the right equipment to sustain yourself. Look into getting a camping stove, a radio, flashlight, first aid kit, tools, and a knife. A good alternative to living in the woods alone is joining a rural community, which can cut down on initial startup costs.
Decide where and how you want to live. How deep into the woods do you want to live? Think both geographically and philosophically. If you don't mind a short drive outside of the urban sprawl, you can live surrounded by woods and still have some of the conveniences of the city. You can usually have electricity run to your home and get hooked up to a rural water main. A brief commute and you can be at work, making the kind of money that would be hard for some to walk away from. Or were you thinking of something a little more intense? This lifestyle still ties one down to the system; however, it offers most people enough of a reprieve to be happy. Others can't find happiness just on the other side of the suburbs. They desire to be further removed from the rat race, and live deeper in the woods. As far as North America goes, great places to get your Thoreau on are British Columbia, the Pacific Northwest of the States, and vast expanses like Montana. Just make sure you're near water! Where you choose all depends on what you have in mind and what kind of weather you're willing to, well, weather. If you want to live deeper in the woods, plan out your utilities. So many of us take for granted modern conveniences. We turn on our faucet and out comes water. Want light? Flip a switch. Want heat? Just turn up the thermostat. We forget how easy we have it. Although paying for them monthly can be challenging, having a well drilled and installing solar panels and wind turbines require a substantial initial investment that most people simply can't afford. Heating with wood is an option, but cutting wood is back breaking, time consuming work, that would probably have most wishing for the days they paid for their heat. So plan out your utilities! It will help you decide where and how you want to live. Do you want to live in a cabin in the mountains or do you want to pitch your own tent and live by the light of an oil lamp? Is the location you have in mind good year around or is it plain freezing in the winter? What about rainfall and other possibly dangerous hazards? Just how much work do you want to be doing? Know the laws. Most areas that you may want to live in are already owned (privately or publicly). If you want to be legal about it, you'll need to buy some land. However, there are seasonal camping passes you can obtain in most states that can also give you a taste of this lifestyle. Then there's squatting -- but that can get you in pretty big trouble. Know the laws of your area and the consequences for your actions before you do anything you may regret. Consider being in some type of community. If you want to truly live deeper in the woods you really need a community. Not just for your sanity, but to make it feasible. Pooling money is the only way most people can afford the high initial start up costs of living as far from the rat race as possible. Land purchase, construction materials, solar panels, and having a well drilled, are all very expensive. Even if you plan on living in a sleeping bag and foraging for nuts, a community will help you stay sane -- even if it's just one or two other people! Want to find some communities that are already doing this? Three Rivers Recreation Area near Bend, Oregon; Breitenbush near Salem, Oregon; Dancing Rabbit in Missouri; Twin Oaks in Virginia; Earthhaven in North Carolina; Greater World Community near Taos, New Mexico; and Arcosanti Ecovillage in Arizona are all established off-the-grid communities. Don't attempt a move to the woods alone. Even if you did miraculously survive, it would not be the kind of existence anyone could stand for very long. We need human interaction to keep from going crazy. Isolation is the ultimate punishment, reserved for our worst prisoners, and it almost inevitably drives them to lunacy. There are stories of hermit mountain men in Alaska who would spend weeks traveling to another's cabin and sometimes just sit, not saying anything for a whole day, forgetting how to converse, but still craving being in the company of another human being. Unless you want to be a hermit , of course. Don't burn your bridges. It's not a good idea, when you're on this woods-living kick, to call up your mom/boss and tell them a thing or two about where they can stick it and then tell them you're going to go live in the woods. You may need them when a bear's attacked you or all the rice is gone. Whatever connections you're thinking about leaving behind, do it tactfully. You may need them later. Let everyone that you care about, that cares about you, know of your plan. Explain your reasons as logically as possible. Most of them will probably be naysayers, most of them probably won't understand, and that's fine. They don't need to. But they do deserve the privilege of knowing and not worrying about you. Try it temporarily first. Capitalism has a tendency to stick in the craw of some of us and have us swearing that, "We'd be better off living in the woods!" Sure, society has gotten to you, the materialism of every inch of this world is heartbreaking, but just try it temporarily at first. Seriously. You wouldn't buy a house without looking at it first, right? You wouldn't get married to a stranger. You wouldn't buy a car without test-driving it, yeah? So try it temporarily. There's always the possibility that you'll hate it. Or that a month will be enough! Remember those seasonal camping passes we mentioned? Those are perfect for this. Only instead of de-winterizing the RV, go out there with your tent, your sleeping bag, a jar of peanut butter, and a fishing net. How long can you last? How long can your happiness last? If you love it, come back, stock up for the year, and go back. No harm, no foul. Use the summer and fall to your advantage. You know Napoleon attacked Russia in winter and the Russians were all, "Good luck with that, buddy?" Don't be Napoleon. When the weather is nice, stock up. Gather your food (whether it's canned goods or nuts you're burying for winter), gather your firewood, gather your blankets and your snow gear, and ready yourself for the harsher months. When winter does roll around, you can stay in your tent sipping tea from pine needles and reading Emerson. Also use the summer and fall to practice your skills. You'll need to get decent at setting traps, sharpening knives, hunting and gathering, preserving meat, recognizing plants, first-aid, fire building, and fishing (fly, net, and regular), just to get you started. Gather supplies. If you're in this for the long haul, there will be times when Mother Nature isn't so nice to you. There will probably be heavy rainfall (or drought), snow, wind, fires, and ice to combat. Be sure you're prepared for anything and everything! Here's a quick list of things you'll need to get you started: Heavy layers, boots, long underwear, gloves, hats, scarves Multiple tents and blankets (including a space blanket (extremely reflective Mylar -- good for battling the elements and hypothermia)) Matches, a fire steel (a metal match) tinder and flint, making fire easier to create in cold and wet times Flashlight, lantern, extra batteries, radio, whistle First-aid kit, medicines, antiseptic, water-purifying tablets Tools, rope, knives, cord, waterproof canisters Get real. This is no joke. Living in the woods is a dangerous situation and many haven't made it out alive. If you plan on doing it for an extended amount of time, what amenities of civilization to you want to hold onto? It's not selling out to have a cup to drink out of, you know. Consider the following: Camping stove Dry goods, canned or otherwise (carbs are a good idea) Cups, silverware, plates, pots, pans Radio, walkie-talkies Books and other entertainment Read up on the art of forestry. If you dropped most people into the woods, they'd die in a matter of days. Days might even be generous. But if you read up on what you can use to your advantage when it comes to the local flora and fauna (Birch wood is good for bedding and shelter!), life will be a lot more interesting and a lot easier. And you won't end up munching on those poisonous berries for dinner. If you think the corporate world is cruel, the woods can be just as terrifying, if not more. There are plants that will make you bust out in hives, there are plants that are only poisonous when raw, there are plants with delicious berries but leaves that give you diarrhea, and that's not even mentioning the trees, soil, and animals. So get to book learning! "Bushcraft - Outdoor Skills and Wilderness Survival" by Mors Kochanski is a good place to start. There's also "How to Live in the Woods" by Homer Halsted and the entire thing is available online! Consider arming yourself. With the right licensure, carrying a gun isn't a terrible idea. It could get you out of a sticky situation or two -- but do know that it could also get you into one, too. And did you plan on doing any hunting? Apart from that, consider investing in bear spray and other devices to ward off dangerous animals. You don't need to tote a gun to defend yourself, but you shouldn't rely on your bare hands either. You probably don't want to strap broken bottles to your knuckles and fight off wolves in the snow, you know? Learn about the area. If you do yourself one favor, it'll be learning about your area. You want to live near water, you want to live where there isn't a lot of danger (from nosy park rangers or grizzlies, whichever), and you want to know what exactly you have at your disposal. Sure, you could figure it out as you go, but since you have the liberty of picking where you end up, might as well pick the best place. Be sure to equip yourself with a map and compass. You will get lost. You will wonder where that one cave was. You may even decide you've had enough and decide to do the 10 mile (16 km) trek back to the highway. Who knows? Just have them for when you need them. You know how to use a compass , right? Have comfortable shelter. This part is ultimately up to you: Do you want to erect a magnificent log cabin or are you more at home in a tent ? What can you build that would take advantage of the sun, the trees, not be an eyesore, and withstand the elements? And where is the best place to make your home base? There are dozens of ways to erect a tent. Before you go about settling for a lean-to, spend a little bit more time on wikiHow. There's a plethora of camping articles you've yet to use to your advantage. Master the survival techniques. You're not just camping for a week, spending most of it floating down a river drinking Mike's Hard. You need some serious skills because this is your life 24/7. Here's a very non-exhaustive list of articles you should get to reading! You need to eat, stay warm, and be hygienic above all else, but the entire list is useful. How to Build a Fire How to Purify Water How to Create a Tripwire Trap How to Make a Snare Trap How to Make a Day Survival Kit How to Fish How to Hunt How to Take a Bath in a Sink, Bucket, or River How to Make and Use a Solar Oven Stay hygienic. When it comes to pooping in the woods (we're just gonna put it out there because you know we're all thinking it), you basically have two options: going about your business wherever and however you like or developing some long-term system more than 200 feet from a water source. Did you know there's such a thing as a composting toilet where you can use waste to fertilize the ground? If you're there for a while, might as well make the world a better place for it! While you can go for the traditional ditch latrine, there's also the option of a regular camping toilet. Heck, with all your free time, you could develop a brand new system, too. And then there's bathing. Hopefully there's a river nearby, right? Aside from having drinking water, it's also good so your own stench doesn't drive you batty. But if for some terrible reason that's not an option, you can make a sweat bath. It's kinda like an outdoors sauna. It'll probably be a trend for city-dwellers in a few years! Consider living near something urban. While you may consider having a reprieve from the wilderness life defeating the purpose, it can come in very handy to live ten miles away from a gas station. If you're dying, just really need a real toilet, or would kill the next person you see for a package of beef jerky, it can be a true Godsend. Or if you live semi-near a town, you can go in once every few months for a few staples. There's no harm in it, Your eco-footprint is already marginal compared to the rest of us! If this is something that intrigues you, you may need a form of transportation. A bicycle makes the most sense, though a motorcycle or moped may also be feasible. Just know that it's one more thing you must know how to maintain. If you do go down this route, familiarize yourself with the mechanics of your vehicle. You should be its master -- not the other way around. Consider upgrading. Since you plan on being here for a while, why not upgrade? Go off the grid and provide yourself your own sustainable energy and way of living. It'll take some money, but do think about installing solar panels in your home (or utilizing wind energy), drilling a well and starting a septic system, using a generator, starting composting , and heck, starting farming ! This is what those communities we mentioned before are doing, but you can definitely do it on your own. You're already going near-green; why not reduce your eco-footprint entirely by providing yourself everything -- literally everything -- you need? Not like you have a 9-to-5 to blame, right? Someone's gotta make up for the rest of us. And imagine how gratifying it would feel to harness your own energy and make all your own food. Holy cow. Have a craft. You'll probably want something to do with your time, right? Many off-the-gridders make soaps and lotions, make cloth, blankets, etc. from animal hides, wood carve, make teas and syrups, and master other hobbies that utilize nature. You could even make a little side money, if that interests you. Whether it's for a profit or just for you, having an art is a very good, life-affirming thing. Always do what's best for you. Living in the woods is an enormous feat. Even doing it for days is nothing to shake a stick at. It also can cause a person to get inside their own head and drive themselves crazy. You may come to realize that you don't know who you are, what this thing called life is all about, or what really to do with yourself. It might be infinitely more disturbing than you could ever imagine. Or it could be so freeing you don't know why you didn't do it sooner. Either way, always keep your mental health in mind. People will question your sanity, you may even question your sanity, but if you're happy, continue on. Stay safe, warm, healthy, and strive to live the life you dream of. Whatever it may be.
Decide where and how you want to live. If you want to live deeper in the woods, plan out your utilities. Know the laws. Consider being in some type of community. Don't burn your bridges. Try it temporarily first. Use the summer and fall to your advantage. Gather supplies. Get real. Read up on the art of forestry. Consider arming yourself. Learn about the area. Have comfortable shelter. Master the survival techniques. Stay hygienic. Consider living near something urban. Consider upgrading. Have a craft. Always do what's best for you.
https://www.wikihow.com/Prepare-Your-Cat-for-a-Blood-Test
How to Prepare Your Cat for a Blood Test
To prepare your cat for a blood test, stop feeding it 6 hours before the test, as food can interfere with the results. However, you should keep plenty of water out so it doesn't get dehydrated. You should also avoid playing with you cat right before the test since physical activity could alter the results. If your vet wants to do a special blood test, make sure to ask them if there are any specific instructions you should follow. For example, you may need to hold off on administering your cat's daily medications. When it's time for the blood test, be sure to bring your cat to the vet in a cat pet carrier to help it feel safe and secure.
Don’t feed your cat before the blood test. Your vet will probably recommend that you not feed your cat for about six hours before the test. This will prevent buildups of fat droplets in the blood that appear after eating. These fat droplets can interfere with the test's outcomes. Ensure your cat is not dehydrated. Your cat should not be dehydrated before the blood test, or it could alter the results. Shortly before your cat gets its blood drawn, provide it with a water dish. If it is dehydrated, it will drink from the dish. Do not play with your cat before the blood test. Getting your cat excited and active just before it gets its blood test might throw off the test's results. Therefore, wait until your cat's blood test has concluded to frolic and play with your cat. Minimize your cat’s stress. There are several ways to minimize your cat's stress. You could bring it to the vet's office in a carrier, where it will feel safe and secure. You could also talk to your pet in a calm, reassuring voice. For instance, you might say, “Don't worry, good cat.” When you take your cat out of its carrier, stroke it gently and reassuringly. Move your hand from its head down to its back as you pet it. The presence of other animals might upset your cat. Depending on the outside temperature, you might want to leave your cat in the car if the waiting room is crowded. Ask your vet what to do. The preparation required for a special blood test varies depending on the circumstances. Since your vet is the pet professional most familiar with your cat's health history and personality, your vet would have the most useful insights regarding how to prepare your cat for a special blood test. Kick off the conversation by asking your vet, “How can I prepare my cat for this blood test?” When your vet gives your special instructions regarding how to prepare your cat for its blood test, write them down in a pocket notebook. Refer to them the day before the blood test, and follow them carefully. It may or may not be okay to provide your cat with water during this time. Ask your vet for more information. Do not feed your pet. Your vet will probably ask you not to feed your pet during the 12 to 24 hours prior to the blood test. During this pre-test period, keep all cat food and food bowls out of your cat's reach and line of sight. Withhold your cat’s medications. Your vet will probably ask you to not administer any medication to your cat on the day of its blood test. This will ensure the blood test produces the most accurate reading possible. Discuss with your vet how to give your cat a blood glucose test at home. Your vet will determine how often your cat needs its blood glucose tested. They can also determine the best location for you to test your cat's blood glucose. Additionally, your vet will be able to provide directions for preparations that might apply to your specific cat. Adopt a positive attitude. Cats are empathetic creatures and can sense if you are worried or nervous. Your cat will reflect your mood, so if you are anxious, your cat will be too. On the other hand, if you are calm, cool, and collected, your cat will likewise feel at ease. To adopt a positive attitude when preparing your cat for a blood test, think positive thoughts. For example, you might think to yourself, “I can do this” or “I am helping to maintain my cat's health.” Gently restrain your cat. After assembling your materials – the blood testing meter, test strips, bandages, and whatever other materials you employ when testing your cat's blood – position your cat in such a way that it will not wriggle or escape during the blood test. You might try the “burrito method,” whereby your swaddle your cat tightly like a newborn in a blanket or towel. Alternately, you could try the “knee catch.” Using this process, kneel, then back your cat up so that it sits between the space between your knees. Grip your cat gently between your legs and place one hand around its chest to prevent it from dashing away. Handle your cat throughout. Before, during, and after the blood test, keep your cat in your lap, where it will be most comfortable and relaxed. This will reduce the cat's anxiety and prevent it from struggling during the test. If your cat is struggling, anxious, or scared, its blood sugar levels will spike, throwing off the blood test results. Warm your cat’s ear. If you're pricking your cat's ear to draw a blood sample, warming the ear can encourage blood flow and make it easier to draw a sample. To warm the cat's ear, pack a few tablespoons of uncooked rice or rolled oats in a sock. Tie the end off in a knot. Microwave the sock for 20-30 seconds. Before placing the sock against your cat's ear, test it by placing it against your wrist or arm. If it is hot, wait for it to cool. If it is warm, apply it to your cat's ear for 1 to 2 minutes. You might also warm the cat's ear using a warm, wet washcloth placed in a resealable plastic bag. Alternately, wrap the ear around a pill bottle filled with warm water.
Don’t feed your cat before the blood test. Ensure your cat is not dehydrated. Do not play with your cat before the blood test. Minimize your cat’s stress. Ask your vet what to do. Do not feed your pet. Withhold your cat’s medications. Discuss with your vet how to give your cat a blood glucose test at home. Adopt a positive attitude. Gently restrain your cat. Handle your cat throughout. Warm your cat’s ear.
https://www.wikihow.com/Prune-Cucumber-Plants
How to Prune Cucumber Plants
To prune your cucumber plants, simply remove the suckers shooting off the stems when your plant has grown to 1 to 2 feet. When you're ready to remove the suckers, follow the main vine up the plant to find the suckers, which grow laterally off the central vine. Either pinch the suckers off with your fingers or cut them off with your pruning shears. Then, routinely prune the plants every 1 to 2 weeks to keep them disease-free. Additionally, remove damaged, diseased vines or flowers whenever you notice them to keep your plant healthy.
Prune your cucumbers when they grow 1–2 ft (0.30–0.61 m) tall. For best results, prune your cucumber plants after they grow to a decent size. On average, you can prune them 3-5 weeks after they start to grow. If you prune a cucumber too early, it may not develop properly and the vine may get damaged. This ensures the plant can support cucumbers later in the growing season. Prune your cucumbers every 1-2 weeks for best results. Regular pruning conserves your plants' nutrients and keeps them disease-free. While you don't have to prune them on a particular schedule, it is best to prune them at least 1-3 times a month. In particular, prune your plants when they develop suckers. Remove damaged, diseased vines or flowers whenever you notice them. To keep your plant in optimal health, inspect your plants in between your regular prunings. If you find any brown or wilted areas, cut them off using pruning shears. Damaged areas will take away vital nutrients from the rest of your plant. Follow the main vine up the plant to find the suckers. Cucumber plants grow long, skinny vines early in their blooming season. The vine runs down the center of the plant. Locate your main vines so you can find the suckers, which grow laterally off the main vines. Get rid of 4-6 suckers growing from the bottom of the cucumber plant. Suckers are the small lateral stems that grow off the main vine. Either pinch them off with your fingers or cut them off with your pruning shears. Prune them away at the base of the stem, and make your cut at a 45-degree angle. To identify the sucker, look for the fuzzy, floral-like end coming off of the main plant stem. If you leave the suckers on the plant, you will have a smaller overall yield and may grow smaller cucumbers. Cut off any damaged or unhealthy cucumbers using pruning shears. Get rid of any browning or rotting cucumbers as soon as you notice them. Make your cut where the cucumber grows from the main vine, and make your cut at a 45-degree angle. This keeps your plants healthy by distributing the nutrients to the growing cucumbers rather than the damaged ones. Avoid removing the leaves or flowers of your plant. When pruning, only cut off the suckers. The stems of the cucumber grow leaves and flowers as part of its natural growing cycle. If you cut off the flowers, your plant will not grow cucumbers. Train your plants as soon as the flowers first appear if using a trellis. When you first see flowers, your plants are mature enough to begin training. Trellises are a good idea if you don't have a ton of room in your garden or want to keep your plants off the ground. If you train your plants too early, their stems may grow unevenly. Secure the main vine to the trellis with gardening clips. To train your plants to grow on a trellis, you have to attach the vines to it as they grow. Open up 1 gardening clip, place it around the vine of your plant, and clip the vine to the trellis. Attach another clip about 4–6 in (10–15 cm) above the first clip. Growing cucumbers on vines saves space in your garden and keeps them off the ground, which minimizes diseases. Continue adding clips as your cucumber vines grow. When you first train your cucumber plant, you may only use 1-3 clips to hold the main vine in place. As the vines continue to grow, add more clips to reinforce the structure and keep the vines vertical. Remove any lateral suckers you notice as you clip up your vine. Lateral suckers grow off the main vine in between the flowering shoots. As you clip up your vine, keep an eye out for any sprouting suckers. Then, use your pruning shears to snip them off. Avoid trimming away the thin, vine-line tendrils. Your cucumber plant will also grow thin, light green shoots that help the vines grasp onto a surface and grow vertically. These tendrils grow immediately next to the suckers. When pruning, keep these tendrils in place so your plant has extra support. If you accidentally cut off the tendrils, you may need to use extra clips to support your main vine on the trellis.
Prune your cucumbers when they grow 1–2 ft (0.30–0.61 m) tall. Prune your cucumbers every 1-2 weeks for best results. Remove damaged, diseased vines or flowers whenever you notice them. Follow the main vine up the plant to find the suckers. Get rid of 4-6 suckers growing from the bottom of the cucumber plant. Cut off any damaged or unhealthy cucumbers using pruning shears. Avoid removing the leaves or flowers of your plant. Train your plants as soon as the flowers first appear if using a trellis. Secure the main vine to the trellis with gardening clips. Continue adding clips as your cucumber vines grow. Remove any lateral suckers you notice as you clip up your vine. Avoid trimming away the thin, vine-line tendrils.
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How to Give a Kitten Treats
If you want to give a kitten treats, opt to purchase treats that are high in protein, amino acids, and minerals, since kittens require more nutrients than adult cats. You can also give your kitten small cooked pieces of steak, salmon, prawns, tuna, chicken, fish, liver, or eggs. However, make sure to avoid foods that could make your kitten sick, such as raisins, grapes, onions, alcohol, salt, chocolate, avocados, milk, or cooked bones, which can splinter. When training your kitten with treats, try to reward positive behavior immediately, since cats have short attention spans and won't know what to associate the treat with otherwise.
Make your own treats. If you plan to give your kitten treats, making your own is the best option. These treats can include cooked pieces of tuna, chicken, fish, liver, or eggs. Kittens need about 30 percent of their diet to come from protein, so lean meats are a great option for snacks. For an even healthier option, buy organic meats and eggs to cook for your kitten. Cut treats into bite-sized pieces. This will help you control the portion size of the treat and make it easy for your kitten to eat and digest. It might take some trial and error to discover which treats are your kitten's favorites. Try feeding your kitten a variety of treats until you discover which ones it likes best. Avoid foods that are toxic to cats. Many “human” foods can be harmful to cats. When you're making treats for your kitten, keep it simple. Stick to mostly lean, unseasoned meats and avoid the following foods as they can be toxic to cats: raisins, grapes, onions, onion powder, alcohol, salt, tea, caffeine, chocolate, garlic, bread dough, avocados, certain nuts (like macadamia nuts), fruit seeds, mushrooms, and tomatoes. You should also avoid feeding your cat cooked bones as these can splinter and cause internal damage to your kitten. In addition, many cats are lactose intolerant, so giving your kitten milk could cause it to have diarrhea. Always check with your vet about what you should and shouldn't feed your kitten. Read the labels on premade treats. Figuring out what is in premade cat treats is not always easy; labels are often vague, neglect to list all of the ingredients, and often don't include a calorie count. When you're picking out a premade treat for your kitten, look for treats that are approved by the Association of American Feed Control Officials (AAFCO). At the very least, this will ensure your kitten's treats meet pet food manufacturing standards. To find out more about the ingredients in a specific type of treat and the amount of calories it contains, contact the pet food manufacturer. There should be a number provided on the packaging. You vet should be able to provide you with some quality options for kitten treats as well. It is recommended you avoid giving your kitten catnip until it is between three and six months old. Look for treats high in protein, amino acids, and minerals. Although the labels on cat and kitten treats are usually vague, if it does list the ingredients, choose a treat that has a high protein content and also provides a good amount of amino acids and minerals. Kittens require a higher amount of these nutrients than adult cats. Ingredients on pet food labels are listed in order of predominance, so when you're looking for a treat that is high in protein, choose one with “meat” or “meat meal” listed as the first ingredient. It is best to stay away from treats that have artificial colors, flavors, stabilizers, and preservatives, but it can be tough to find one that excludes these altogether. If you can't find a treat that contains no artificial ingredients, look for ones that are identified as “Generally Recognized As Safe (GRAS).” You can also give your kitten small pieces of steak, salmon, prawns, or other meats as a treat. Give treats in moderation. You should give your kitten treats no more than two or three times a week. Feeding it treats more frequently may cause your kitten to avoid eating its food in the hopes of receiving a treat that it finds tastier. Overfeeding cats can contribute to obesity issues and result in health problems. Treats should make up no more than five percent of your kitten's diet. Provide treats for positive behavior. The best time to provide treats to your kitten is when you're giving it as a reward for positive behavior, like using the litter box or coming to you when you call its name. When you begin this type of training, you'll be giving your kitten far more than the recommended amount of treats. Once your cat starts consistently demonstrating the behaviors you've trained it to do, cut back on the amount of treats you give it. Instead, reward it with a treat only occasionally, replacing treats with other types of rewards like throwing its ball or showing it affection. When you're training your kitten, reward its positive behavior immediately. Cats have short attention spans and will not know what to associate the treat with if you wait too long after they perform the behavior you want. If you're feeding your cat more than the recommended amount of treats, cut down on the amount of food you give it at meals. Think about your kitten's overall food intake, factoring in treats, and keep it consistent. Give treats as a skill-building game. Kittens and cats have a natural instinct to hunt prey. You can turn giving your kitten treats into a fun skill-building game by hiding its treat and encouraging your cat to hunt it down. To do this, try some of the following methods: Hide a treat out of sight (under a chair, for example), and then encourage your kitten to go find it. Let your kitten smell the treat first so it knows what to look for. You may need to help your kitten by giving it hints as to where the treat is hidden. For example, drag your finger along the ground toward the treat or shine a laser pointer or light in the direction of the treat. Get a food puzzle for your cat to play with throughout the day. Put a treat in this puzzle and let your cat figure out how to get the treat out. Attach the treat to the end of a string and let your kitten try to catch the treat as you move the string around.
Make your own treats. Avoid foods that are toxic to cats. Read the labels on premade treats. Look for treats high in protein, amino acids, and minerals. Give treats in moderation. Provide treats for positive behavior. Give treats as a skill-building game.
https://www.wikihow.com/Overcome-the-Fear-of-Injections
How to Overcome the Fear of Injections
If you have a fear of injections, you can help yourself overcome it by gradually getting used to the idea of needles. Try researching injections online and how they help protect you from diseases, which will make them seem helpful and less scary. This might be difficult to start with, but the more you confront your fear, the more you'll get used to the idea. When you go for your injection, bring a friend or family member with you for support. Or, distract yourself with your phone or concentrate on something in the room. You can also focus on your breathing to help you relax. Think about how empowered you'll feel when you overcome your fear!
Confront your fear. Knowing more about what you're afraid of could very well help you overcome your fear by making needles and injections seem more ordinary. Do some research about injections: their history, their purpose, even their dangers. Look up pictures of needles and injections online to desensitize yourself. To take this to the next level you might consider handling real (clean, unused) syringes for a few minutes everyday. This might be difficult to start with, but it could help you overcome your fear. The more exposure you have to needles the more ordinary they will seem. Consider the source of your fear. Some people develop a fear of injections because they associate them with another traumatizing event. Often those who suffer from needle phobia are those who had a lot of blood tests or procedures involving needles when they were a child. Think back over your childhood and talk to your parents about this. Understanding the roots of your fear can help you to confront it. Rationalise your fear. Rather than dwelling on your fear of injections, focus instead on how the injection is going to help you. Continually remind yourself that you're protecting yourself from something much worse than a simple injection. Or, if you're donating blood, think about all of the people you're helping by overcoming your fear. List your fears and concerns (“Injections are painful!”), and then counter those fears with positive, rational ideas (“Injections keep me healthy!”). If you have a child who's scared of needles, be honest with him or her about the importance of the injection. And don't tiptoe around the pain. Be honest about that too. Practice applied tension. One of the most effective ways to combat fear, and the drop in blood pressure that can lead to fainting, is to practice applied tension. If you begin to feel faint or have in the past fainted at the sight of needles, applied tension, which helps regulate your blood pressure, can help keep you from fainting again. You will need to learn how to do this before you go for the injection. If you start to feel scared, applied tension can help you calm down before the injection. To practice applied tension, follow these steps: Sit comfortably. Tense the muscles in your arms, legs, and upper body and maintain that tension for about 10 to 15 seconds, or until your face begins to feel flush. Relax your muscles. After 30 seconds, tense your muscles again. Repeat until you've done this five times. Bring a friend or family member along. Ask someone you trust to come with you when you get the shot. Having someone you know with you could provide you with a confidence boost. Ask them to hold your hand tightly during the procedure. Express your fear. Tell your doctor or nurse that you are scared. Talking about your fear can let that person know to treat you with extra care. He or she might even be able to talk you through it and offer you tips to help you relax and keep things in perspective. If you would like to donate blood you might find it less scary if you tell the person drawing your blood that he or she has one chance to get it right. Doing this can help you feel more in control of the situation. Distract yourself. Many people focus on getting the shot, but taking your mind off of the injection by, among other things, looking the other way, can help allay your fears. Strike up a conversation with someone else in the room, be it the doctor, the nurse, or the family member or friend who has accompanied you. Research has found that doctors who talked to trauma patients about something other than the trauma itself were able to significantly reduce the patient's anxiety levels. Concentrate on something else in the room. Try rearranging the letters of a sign to make as many new words as you can. Play a game on your phone, listen to some soft music, or read a book or magazine Position your body correctly. You might find that lying down or having your legs elevated while you receive and injections can help to ease your fear and symptoms. Lying with your head down and feet slightly elevated will lessen the chances of fainting. Even after the injection stay prone for a while, and don't try to jump up and run out. Take your time and listen to what the doctor or nurse is telling you. When you are lying down, place one hand on your stomach and concentrate on your breathing. Try to relax. Tensing up during the injection will make it hurt more later. Relax your arms, shoulder, and jaw. Look away, focus on your breathing, and take deep breaths. Breathe in through your nose and out through your mouth. When the shot is about to be administered, take a deep breath and slowly count down from ten before breathing out. By the time you get to zero the procedure will be done! Draw up a fear hierarchy. A fear hierarchy is a way to document the different degrees of fear you experience related to needles and injections. This technique gives you a clear progression, but allows you to move at your own pace and make your own records of what how find most fearful. Write down different aspects of needles and injections which scare you and rank them by the amount of distress they cause you, on a scale of 1-10. An example could look like this: Having an injection in my arm - ranked 10/10. Holding a needle - ranked 9/10. Watching someone have an injection in real life - ranked 7/10. Watching a video of an injection online - ranked 5/10. Looking pictures of needles and injections - ranked 4/10. Thinking about an injection - ranked 3/10. Start at the bottom. Once you have drawn up your hierarchy you will have already begun thinking about your fears, an important step in countering them. When you are ready, start at the bottom of your hierarchy and put yourself in the situation which gives you the lowest amount of distress. When you begin to feel distressed, practice applied tension or breathing for relaxation to bring your blood pressure back down and control your fear. Stay in this stressful situation until your anxiety has started to noticeably drop. As you come out of this situation, looking away from the video of an injection, or putting down the needle, take time to breathe deeply and relax. Congratulate yourself on your progress and courage before moving up your hierarchy. Steadily work your way up. Now you can steadily work your way up your hierarchy and keep track of your success. Only move on when you feel really confident with the previous situations, and don't worry if you need to re-do one situation a number of times before you feel comfortable. It's worth persisting with it. Overcoming your fear will take time, practice, commitment and courage. But, it will certainly make your life freer from anxiety and stress in the long-run. Try a painkiller. Some people who are afraid of needles are very sensitive to pain and the normal small amount of pain experienced when getting an injection will be heightened. If this is the case, you can ask the doctor or nurse to give you numbing cream, or apply an anaesthetic cream or warm compress to the area 20 minutes before you expect the receive the shot. Request either a thin needle or a butterfly needle. Butterfly needles, which can be more precise than standard needles, are often used on patients with needle phobia. Take anti-anxiety medication. Sometimes your doctor may recommend anti-anxiety medication for acute cases of needle phobia. If someone faints uncontrollably at the sight of a needle, anti-anxiety medication may be necessary in the short-term. You should never consider this unless your doctor suggests it, concentrate on combating your fear without medication. If you are taking anti-anxiety medication you will take it before the injection, and may not be able to drive after the injection. When fainting is the primary concern, beta blockers can be an effective option, and should enable you to drive afterwards. But always talk to your doctor about your options. Practising applied tension is a way to combat low blood pressure and fainting without medication. Consider therapy or counselling. An acute fear of needles can be a serious problem if it stops you getting the shots and jabs you need to stay healthy and inoculated from disease. Fear of needles is a recognized condition and behavioural therapy may help you to deal with your fear. In more extreme cases, psychotherapy or hypnotherapy might be necessary.
Confront your fear. Consider the source of your fear. Rationalise your fear. Practice applied tension. Bring a friend or family member along. Express your fear. Distract yourself. Position your body correctly. Try to relax. Draw up a fear hierarchy. Start at the bottom. Steadily work your way up. Try a painkiller. Take anti-anxiety medication. Consider therapy or counselling.
https://www.wikihow.com/Get-Fair-Skin-Naturally
How to Get Fair Skin: Can Natural Remedies Help?
To get fair skin naturally, mix equal parts lemon juice and water, and dab it onto your skin. After 20 minutes, rinse it away, and repeat 3 times a week. Lemon juice is a natural exfoliant and bleaching agent, so it can make your skin look lighter with regular use! Aloe vera also contains a compound that lightens skin, so try applying a thick layer of it to your skin once a day. For an easy skin-lightening mask, mix together lemon juice, honey, and oatmeal, and apply it to your skin for 20 minutes before rinsing it off. The oatmeal will help exfoliate away dark, dead skin cells while the lemon juice and honey lighten the fresh skin underneath.
Reduce melanin with kojic acid. Kojic acid can help with all kinds of skin issues, including pigmentation. Get a cream with this ingredient to try and lighten your skin. These products should be available without a prescription. The main side effect of kojic acid is minor dermatitis and skin irritation. Kojic acid could make your skin more vulnerable to sunburn, so be careful with your sun exposure after using it. Try retinoid cream to fight hyperpigmentation. Retinoid creams are popular treatments for all kinds of skin issues like age spots and wrinkles. They can also lighten dark spots and keep your skin healthy. Get an over-the-counter retinoid cream to try and lighten your skin. You can also get a stronger retinoid cream with a prescription from a dermatologist. Retinoid creams could cause dryness, redness, and peeling in the spots where you use it. Confirm that any creams you use don’t contain mercury. Some skin-lightening creams have mercury in them, and this could be harmful. Mercury exposure could cause kidney problems, as well as damage to your eyesight and hearing. Avoid any skin products that contain mercury by checking their ingredients and also looking for the following signs. If any ingredients are calomel, cinnabaris, hydrargyri oxydum rubrum, or quicksilver, then the product has mercury in it. If there's a warning about keeping the cream away from silver, gold, aluminum, and jewelry, then it probably has mercury. Use hydroquinone to bleach dark spots. This is a common skin-bleaching agent that can block melanin production. It's used in many over-the-counter lightening creams. Try getting a 2% hydroquinone cream or lotion to see if this works for you. Some doctors advise against using hydroquinone because it's been linked to some side effects like skin darkening or excessive bleaching. Generally, doctors say that it's safe in concentrations under 4%, but be safe and always ask your dermatologist before using this cream. The lightening effect from hydroquinone is temporary, so you'll have to use it continuously. Your skin will also darken again in sunlight, so always use sunblock when you go outside. Hydroquinone usually produces results within 4 weeks. Test the cream on a small area first. Before using the cream, make sure you don't have any sensitivities to it. Rub a little bit on a small are of your skin and wait a few minutes. Check for any redness or irritation. If all looks good, then you can use the cream on your skin. If you do have any reactions, then don't use this cream. Rub a thin layer of cream onto the areas you want to lighten. Squeeze a small amount of cream onto your finger or a cotton swab. Then rub it into the dark spots on your skin. Keep any cream away from your nose, eyes, or mouth. Remember that these creams are usually only meant for small dark spots, not large areas. Ask your dermatologist if using it on large areas is safe first. Wash your hands after applying the cream. This is important to prevent any accidental lightening of your fingers or other areas of your skin. Even if you used a cotton swab, it's best to wash your hands anyway, just in case you got any lotion on your hands without realizing it. Don’t let anyone touch the cream for a few hours. Lightening creams can rub off of your skin and onto other people, which could lighten their skin accidentally. Give the cream at least a few hours to soak in before rubbing against anyone. Continue the treatment daily for 3-4 months. Skin-lightening creams don't work especially fast, so you'll need to stick with the treatment. Keep applying the cream daily and allow 3-4 months for the treatment to work. In general, if you haven't seen any difference in 3 months, talk to your dermatologist for further suggestions. If the product gives different instructions, then follow those instead. Visit a dermatologist to discuss lightening your skin. Skin-lightening treatments, including laser treatments, have to be done in a dermatologist's office. Make an appointment and talk about the right procedure for you. The dermatologist will probably do a minor skin test to make sure you aren't sensitive to lasers. They'll expose a small part of your skin to the laser and wait a few weeks to see if you have a reaction. If not, then the treatment should be safe. Attend your laser treatment session. Laser treatments are pretty simple. The dermatologist will hold a laser device against your skin for 30-60 minutes to damage the melanin in your skin. They'll also probably use a cold air jet to keep your skin cool during the procedure. After your treatment is done, you can go home to let your skin recover. You might feel a bit of burning or pinching during the treatment. This is normal, but tell the dermatologist if you feel a lot of pain. The dermatologist might use an anesthetic cream to numb your skin and help with the pain. Follow the aftercare instructions for 2 weeks after your treatment. Lasers do damage your skin, so you'll see some redness, bruising, and inflammation afterward. This is normal and should clear up within 2 weeks. While your skin heals, wash the area gently each day with fragrance-free soap and water, then apply aloe vera or petroleum jelly to help your skin heal. Avoid picking or scratching any scabs that form. As long as you follow the aftercare instructions, your skin should heal soon and show a lighter tone. You can also take pain relievers to help with the discomfort. Always follow your dermatologist's specific instructions for aftercare. Wear sunscreen every time you go outside. This won't actually lighten your skin tone, but it can prevent your skin from getting darker and damaged. Whenever you go out in the sun, make sure you wear at least SPF 15 to protect your skin and prevent it from getting darker. Wearing sunscreen is especially important if you're using any lightening creams because they make your skin more sensitive to the sun. Avoid sun exposure during the middle of the day. The sun is usually strongest between 10 AM and 2 PM, so you'll get the most exposure if you're out during these hours. Do your best to stay indoors during these hours if you can, and make sure you wear plenty of sunscreen if you have to go out. If you do have to go out during these hours, try to spend as much time in the shade as possible. Don't use any unverified home bleaching remedies. If you're searching online for home skin-lightening tips, you might come across everything from bleaching kits to remedies like using lemon juice, yogurt, or bleach on your skin. None of these tips are proven to work, and some might be dangerous. If you do want to lighten your skin tone, the best thing to do is talk to a dermatologist for professional treatments.
Reduce melanin with kojic acid. Try retinoid cream to fight hyperpigmentation. Confirm that any creams you use don’t contain mercury. Use hydroquinone to bleach dark spots. Test the cream on a small area first. Rub a thin layer of cream onto the areas you want to lighten. Wash your hands after applying the cream. Don’t let anyone touch the cream for a few hours. Continue the treatment daily for 3-4 months. Visit a dermatologist to discuss lightening your skin. Attend your laser treatment session. Follow the aftercare instructions for 2 weeks after your treatment. Wear sunscreen every time you go outside. Avoid sun exposure during the middle of the day. Don't use any unverified home bleaching remedies.
https://www.wikihow.pet/Prevent-a-Cat-from-Spraying
How to Prevent a Cat from Spraying
To prevent your cat from spraying, consider neutering or spaying your cat if it's younger than 6 months. Alternatively, try paying more attention to your cat by giving it toys like fake mice or a feather, since it may sometimes spray to gain attention. To discourage your pet from acting territorially, keep stray or adoptive cats away. Finally, consider using synthetic pheromones to calm your cat and make them more comfortable or visit your vet to make sure your cat isn't sick.
Get your cat spayed or neutered. Un-neutered male cats are the most likely culprits to engage in this very undesirable behavior. Occasionally un-spayed females will do this as well. Therefore, it is advisable to neuter or spay your cat before the age of 6 months so as to curb this behavior from developing when puberty hits. However, a small percentage of neutered males and an even smaller percentage of spayed females will spray. Give your cat a lot of attention. Some cats spray for attention. Spend time each day with your cat petting it and interacting in a positive manner. Despite their reputation as being aloof and independent, your cat does desire contact with you. Brushing your cat or playing a game of catch the laser (using a cat laser light) is a fun way to interact. Toys, such as feathers, fake mice, balls, and treat dispensers will give your cat exercise and mental stimulation. Cat furniture gives cats a great way to climb, hide, and rest from the hub-bub of a noisy household. Pet stores and veterinary offices have a vast variety of toys and cat furniture to choose from and staff can help you make wise choices. Help your cat avoid anxiety. There are homeopathic treatments available that calm and relieve anxiety in some cats. Some cats respond to calming herbs such as catnip, valerian, kava kava, chamomile, and St. John's wort. Before using such treatments check with a veterinarian familiar with homeopathic medicine to make sure they won't harm your cat. As a final option, anti-anxiety medications can be used in cats that do not respond well to non-medicated solutions. Medications such as amitriptyline, buspirone, diazepam imipramine, progestins, and clomipramine have all been used to control spraying. Side effects are varied, and some drugs are more effective in certain cats. All these medications need to be prescribed by a veterinarian and the side effects weighed with the benefits. Keep strays away. Since spraying is a territorial activity, keep non-adopted cats away. Don't put food or water out for strays or neighborhood cats. Shoo them away when they come about. You want to keep other cats out of your cat's territory. Restrict your cat's view of other cats or animals. Since cats mark their territory to keep suspected rivals away, if they cannot see other animals, they won't know to spray. Enough distance will need to be between your cat and the other animal, so your cat won't smell the other's scent either. Foster a positive relationship between your cat and another. If you are going to adopt another cat, try to find one that will get along with your current one. Have them play together with the same toy. Have them eat together in separate bowls. If you create an environment that is hospitable to your two (or more) cats mentalities, then they'll get along and be less likely to spray. However, the more cats you have the more likely they are to spray. This is because of pressure for resources and prime spots within the house. It is thought that in households of 5 or more cats, at least one will spray. Decide if your cat is spraying or urinating inappropriately. While spraying is largely behavioral, inappropriate urination can be either medical or behavioral. Thus, if you see your cat spraying, you need to think about the stress in his life. Your cat is likely spraying if : you find small amounts of urine around an area. it is spraying on vertical surfaces, like the backs of chairs or walls. it stands, lifts its tail and quivers, then sprays small puddles of urine in several consistent locations. it doesn't squat to spray, as they do to urinate. Understand that cats spray to mark their territory. It is instinctual. Your cat does not consider your perception of its space, so don't get mad at it. Don't hit your cat for spraying. This will just make it feel less sure about the security of its territory, which may lead to more spraying. Cats often spray “gateways” or entrances to their territory like windows and doors. Consider using synthetic pheromones. Anxiety plays a role in many undesirable feline behaviors, including urine spraying and aggression. Feline synthetic pheromones, such as Feliway, can be used to calm them down and create a more comfortable environment. Synthetic pheromones mimic the pheromone that cats produce when they feel comfortable in their surroundings. They usually release it via facial rubbing. These products come in sprays, diffusers, and collars. Visit a vet to make sure your cat isn’t spraying because of a medical issue. Cats may spray for a number of physiological issues. Diabetes, urinary tract infection, feline lower urinary tract disease, kidney infection, and thyroid or liver disease may cause your cat to spray. Your vet will run a series of laboratory tests to rule out each of these issues. Most tests require either a urine or a blood sample. Sometimes certain image studies (x-rays and/or ultrasound) can also help a vet diagnose your cat. If no physical issues are found, your cat's spraying is most likely behavioral. Find your cat’s favorite areas to spray. Most of the time, you'll be able to smell these areas, but in order to clean thoroughly, you'll need to clean all of its spray. A black light — available online and in many retail stores — will reveal your cat's spray. Your cat will most likely spray entry ways to its territory, near its litter box, and other vertical objects it likes to climb (e.g. bookshelves, chairs, and your bed). Clean up any urine or spray spots regularly. To get rid of urine on your furniture, use biological washing powder in hot water. Wipe down each area that he sprayed with a cloth. Use an enzymatic neutralizer. After you've cleaned the area, spray this neutralizer on those areas your cat marks most often. This enzyme-based spray will deter your cat from spraying on the wall. It is not guaranteed to work, but many cats will be repelled by its scent. Do not use this spray near or on your cat's litter box. You don't want them to abandon that spot for their urine. Avoid using household cleaners that contain bleach or ammonia, both of which are components of urine and can inadvertently amplify the marker left by the cat.
Get your cat spayed or neutered. Give your cat a lot of attention. Help your cat avoid anxiety. Keep strays away. Restrict your cat's view of other cats or animals. Foster a positive relationship between your cat and another. Decide if your cat is spraying or urinating inappropriately. Understand that cats spray to mark their territory. Consider using synthetic pheromones. Visit a vet to make sure your cat isn’t spraying because of a medical issue. Find your cat’s favorite areas to spray. Clean up any urine or spray spots regularly.
https://www.wikihow.com/Quote-in-a-Research-Paper
How to Quote in a Research Paper
To quote in a research paper in APA style, use in-text parenthetical citations at the end of quotes that have the author's last name and the year the text was published. If you mention the author's name in the sentence with the quote, just include the year the text was published in the citation. If you're citing a quote in MLA style, do the same thing you would for APA style, but use the page number instead of the year the text was published.
Understand how to use dropped quotes. Dropped quotes are partial phrases taken from the middle of a piece of text. Dropped quotes are comprised of only a few words and give no information about the speaker. These must always be introduced within a sentence, and cannot comprise a complete sentence on their own. Use a complete sentence to incorporate a dropped quote. Ex: As Rembrandt's skill developed, he began painting landscapes that are “romantic and visionary” (Wallace 96). Use a short phrase to incorporate a dropped quote: Rembrandt's landscapes are “romantic and visionary” (Wallace 96). Understand how to use full sentence quotes. As the name implies, full sentence quotes are created by quoting complete sentences that take up less than 4 lines. Although these are complete sentences, they cannot be used as stand-alone sentences in your paper. Introduce them with an additional complete sentence or a signal phrase. Use a complete sentence to introduce a full sentence quote. Ex: Over the course of time Rembrandt's work began to change and focus on different themes, but as Wallace points out: "Rembrandt's great gift as an etcher lay in preserving a sense of spontaneity while scrupulously attending to close detail” (142). Use a signal phrase to introduce your full sentence quote. Ex: As Wallace states, “Rembrandt's great gift as an etcher lay in preserving a sense of spontaneity while scrupulously attending to close detail” (142). Understand how to use block quotes. Block quotes are multiple sentences quoted directly from a source which take up more than 4 lines in your paper, or no more than 3 if you are quoting verse. Because these take up a lot of physical space, they should be used sparingly with a maximum of 1-2 for a complete paper. Incorporate a block quote by adding a complete line space between your own content and the quote, and offsetting it by indenting the entire quote to the right a single time. Introduce your block quote with a colon. Ex: According to Wallace: (add a line break here, and then indent the entire quote). Block quotes do not use quotation marks. You have already stated who the author is/what is being referred to in the introduction sentence. Add the in-text parenthetical citation after the period at the end of the quote, though. If your block quote is inside a paragraph, you don't have to start a new paragraph at the end of it. Simply add another line break and begin writing along the left margin (with no indent). However, you will need to indent the second paragraph by an extra 0.25 in (0.64 cm) if you are citing more than 1 paragraph. Understand how to use indirect quotes. Indirect quoting, or paraphrasing, is when you use a sentence from a source but change the wording slightly into your own words. This is useful when you cannot meet rubric requirements by quoting, or if you've quoted too much. Be careful to avoid plagiarism though by changing at least 50% of the sentence. Change the structure of the sentence by moving clauses around. Aim to change at least half of the sentence into a new structure, but also make sure that the grammar is correct and the meaning of the sentence is still clear. You can use a thesaurus to exchange words with synonyms. Paraphrasing should only be done if you are certain that you understand the content you are copying. If you are unclear as to the meaning of the quote, you won't be able to put it adequately into your own words. When you write your paraphrase, don't look at the quote. Keep the meaning in your head and create a new sentence to match. Know where to place commas and periods. When you're placing a quote inside your essay, you'll likely have to use a comma or period at the end. If you're quoting without giving a citation (because your entire essay is about a single work, for example) commas and periods go inside the quotations marks. If you've included a parenthetical citation, the comma or period goes outside the quotation marks after the citation. To use a comma, you might structure the quote with in sentence like this: “Yogurt provides beneficial bacteria to your gut,” so it is good to include 1 serving per day in your diet. To use a period, you might structure the quote like this: “Carrots are a valuable source of vitamin A.” Know where to place exclamation points and question marks. If there is an exclamation point or question mark inside the quote you are using, keep it inside the quotation marks. If you're asking a question or exclaiming the importance of a quote, add the punctuation outside of the quotation marks. If you are asking a question about a quoted question, use a single question mark inside the quotations. Example of a quotation that comes with a question mark: Alice said “but where will I go?” (24). Example of asking a question about a quotation: With so much contention, will literary scholars ever agree on “the dream-like quality of Alice's adventure” (39)? Example of a question about a quoted question: At this point in the story, readers communally ask “but where will I go?” (24). Use ellipses correctly. When you use the majority of, but not all of a quote, or if you begin in the middle of a quote, it is necessary to insert ellipses. These show that some of the sentence is not included in your quote. Use '...' to show that a part of the quote before or after your selection has been excluded. Ellipses can be used in the center of a quote to leave out words that you feel add unnecessary length to the statement without adding value. For example: As the man stated, “reading the book was...enlightening and life-changing.” This is done rather than: As the man stated, “reading the book over the last few weeks was not only incredibly enjoyable, but also enlightening and life-changing.” Ellipses should be used only before or after a quote, not both. If you are only use a part of a quote from the center of a selection, it is just a partial or dropped quote. However, keep in mind that ellipses rarely come at the beginning of a quotation. Use brackets correctly. The opposite of ellipses (used to leave something out), brackets are inserted into a quote to add information that you deem important/necessary but which is not included in the quote itself. You can include brackets in a quote to give a few words, typically the name of a person or place that the quote is focusing on, to help the reader understand the context. For example: As scholars have noted, “Rembrandt's portrait of her [Henrickje, his mistress] was both accurate and emotion-filled” (Wallace 49). Use colons and semicolons correctly. If you are using a colon or semicolon after a quote, or there is a colon or semicolon at the end of your selection which you are quoting, place the punctuation mark outside of the quotation marks. Copy the quote exactly. If you are using a direct quote, it is imperative that you copy it word-for-word. Include all spelling and grammatical mistakes as well, even if you are aware they are incorrect. If your quote has a mistake that you are aware of, put [sic] (italicized and in brackets) immediately after the mistake. This signifies that you are aware that there is a mistake in the quote, and that it is not a mistake on your part. Ex: As Dormer has noted, “his work is much more valuable now then [sic] it was at the time of its creation.” Quote in MLA format. When citing in MLA format, your in-text citation should include the author's name and the page number that the information is from. You can include these together in a parenthetical citation, or you can mention one in your writing and the other in a parenthetical citation. Ex: We can therefore ascertain that “Rembrandt's decline in popularity may have been his dedication to Biblical painting” (Wallace 112). Ex: According to some, “another reason for Rembrandt's decline in popularity may have been his dedication to Biblical painting” (Wallace 112), but not everyone agree on this matter. Ex: Wallace states that “another reason for Rembrandt's decline in popularity may have been his dedication to Biblical painting” (112). Quote in APA format. Slightly different than MLA format, APA requires an in-text parenthetical citation with the author's last name and the year the text was published. They must be included together in the parentheses, or you can mention the name of the author in your writing and put just the year in parentheses afterwards. Ex: As Billy's character is described, we learn “Billy wasn't a Catholic, even though he grew up with a ghastly crucifix on his wall” (Vonnegut 1969). Ex: Vonnegut gives a factual statement with a clear opinion thrown in when he says “Billy wasn't a Catholic, even though he grew up with a ghastly crucifix on his wall” (1969). Ex: With the knowledge that “Billy wasn't a Catholic, even though he grew up with a ghastly crucifix on his wall” (Vonnegut 1969), we begin to understand his philosophical standings. Quote in Chicago style. The Chicago style of formatting research essays uses footnotes at the bottom of your page rather than in-text parenthetical citations. In order to cite a quotation in your paper, add a footnote number immediately after the ending quotation mark (not inside the quotes). This should be paired with a matching citation at the bottom of the page. Choose the quotations you want to use in the paper with care. Overuse of quotations is considered sloppy in academic writing because it relies too heavily on others to make your point. Show not only that can you write, but that you can also judiciously sift through large amounts of research to glean the most important quotes that will support your argument. Avoid summarizing. If you're quoting something directly, it should be done because you have valuable insights based on that particular phrase or set of information. Quotes should not be used as filler, followed by a long summary or paraphrase of what you copied. Make sure that when you discuss the quote, you aren't simply repeating what the text says in different words. Use quotes to highlight a specific phrase. Often times in academic writing, a very specific phrase or term may be used and described by an empirical source. If there is no way for your to better explain or reword this phrase, use a quotation. When possible, try to paraphrase or use an indirect quote to avoid seeming lazy with your writing. Quote important evidence. Quotations can be particularly helpful for an argumentative or study-based research paper, as you can use them to provide direct evidence for an important point you are making. Add oomph to your position by quoting someone who also backs it, with good reason. Be sure to elaborate on their point after quoting though, rather than just dropping it into your essay without further discussion. Be clear when using quotes. Although helpful at times, quotes that have not been clearly attributed can be confusing and out of place. Make sure your quote is given context before stating it. Although you should have a citation involved as well, it is important to make it clear to the reader that the ideas you are presenting are those of someone else. Include bibliographic information at the end of the paper. A "Works Cited" page, or other bibliographic source page, is used at the end of the paper to list full publishing information on each quoted source.
Understand how to use dropped quotes. Understand how to use full sentence quotes. Understand how to use block quotes. Understand how to use indirect quotes. Know where to place commas and periods. Know where to place exclamation points and question marks. Use ellipses correctly. Use brackets correctly. Use colons and semicolons correctly. Copy the quote exactly. Quote in MLA format. Quote in APA format. Quote in Chicago style. Choose the quotations you want to use in the paper with care. Avoid summarizing. Use quotes to highlight a specific phrase. Quote important evidence. Be clear when using quotes. Include bibliographic information at the end of the paper.
https://www.wikihow.com/Read-People
How to Read People
While it's easier to read people once you've had a chance to get to know them, you can get an insight into how anyone is feeling by looking at clues like their body language and facial expressions. When you're with the person, make note of how they're holding themselves to get an idea of their mood and comfort level. For example, if they're leaning in and their arms are relaxed at their sides, they likely feel positive and comfortable. On the other hand, crossed arms and downcast eyes may indicate that the person is uncomfortable or unhappy. Pay close attention to facial expressions, too, since even small details can give you a hint about what they're thinking or feeling. For instance, a sincere smile will reach their eyes, while a forced or fake smile won't. The way they handle personal space can also clue you in. A person who is comfortable with you might get close to you or even touch you, while someone who's less comfortable will keep their distance more.
Know the person. To really be able to read someone, you have to know them well. By getting to know someone personally, you'll have a better idea of what their likes or dislikes are, what their common habits are, and what is or isn't necessarily a "tell." Base your opinions of others on several encounters with them, not just 1. People may act and speak differently depending on the situation. For example, you may have a friend who is commonly very fidgety. If so, their fidgeting may not be a sign of lying or nervousness. If you were to meet them on the street, common knowledge would deem them nervous or anxious. Nope. They just have an excited leg. Pay attention to the habits of others. Do they maintain eye contact all the time? Do their voices change when they're nervous? When they're preoccupied, how do they transmit it? This will key you in to what you should be looking for when attempting to read them. Ask open-ended questions. When you're reading someone, you are watching and listening. What you're not doing is grabbing the conversation by the horns and steering it in your direction. So ask your question and get out of there. Sit back, relax, and enjoy the show. Open-ended questions will allow them to talk more so that you can observe them longer. You'll be best off asking to-the-point, pertinent questions. If you say, "How's your family?" you may get a rambling, all-over-the-place response that doesn't help you gauge well the information you're looking for. If you say, "What book are you reading currently?" you may be able to gather more personal information. Look for inconsistencies in their baseline. A normally affectionate person who seems not to be physically present and doesn't seem to want to get near anyone with a 10-foot pole has something going on; the same behavior exhibited by Boo Radley does not necessarily mean the same thing. Once you've gathered how the person acts in day-to-day life, keep an eye out for the stuff that doesn't mesh. If something doesn't seem to add up, you'll have to ask why, at least initially. They could simply be exhausted, had a fight with their significant other, got yelled at by their boss, or just have some small personal issue that's sticking in their craw. Do not assume it's a reflection of your relationship with that person before you have all the details. Work in clusters. Seeing one cue is not grounds for jumping to a conclusion. After all, someone could be leaning away from you simply because that chair is hard to get comfortable in. If you are heavily relying on the non-verbal, make sure you have three or four signs before you start making assumptions. Try to a take a cue from their words, their tone, their body, and their face. Once you get one from each and they all line up, it may be safe to proceed. But of course, a good way to ascertain if you're correct is just to be direct and ask. Know your own weaknesses. As a mere mortal human, you are subject to fallibility. Just like the Pope. When you see something pretty, odds are you're going to like it. If it's wearing a finely-tailored Italian suit, you're probably going to trust it. Should you? Not necessarily. Humans generally think of dangerous people as drunkards roaming the street unbathed and carrying a knife. In reality, most psychopaths are charming and have their act together. Though it's virtually impossible to actually take control of, just be aware that your subconscious is telling you to judge a book by its cover when that's not necessarily the best or most accurate thing to do. Take in how they are holding themselves. Body language can tell you a lot about what someone is feeling, especially when it comes to how comfortable they feel. It may be a reflection of the topic at hand or it could be some interpersonal issue. Here are some general guidelines that indicate comfort level. Positive or comfortable body language cues: Leaning in forward Relaxed limbs that are at their sides Eye contact Smiling that does not look forced or gritted Negative or uncomfortable body language cues: Leaning away from you Crossed arms or legs Limbs that are moving -- a lot of nervous tapping of the fingers or leg, for example Looking away when talking Look at their face. You should also keep an eye out for fleeting facial expressions. Watch people very closely to see if there are any small movements of the mouth that give away what people are really feeling. For example, a person may smile at you but if their lip twitches, it might mean that they are thinking of something negative. Anything clenched or tense, if even for a second, can be a sign. A furrowed brow, a tense jaw, it's all signs of anxiety. If their eyes close for longer than a normal blink, they're probably stalling and taking a moment to get a grasp on a situation. It generally is an indicator of someone who is losing grip, be it on themselves or in a situation. See if they touch you. For example, if a person usually hugs you when they see you but they don't, it might mean that they feel tension towards you. Similarly, think about things like a weak handshake -- that could signify nervousness or uncertainty. Touching is a tough one, though. Everyone has different ideas of a "personal bubble" and just because someone touches you a lot doesn't necessarily mean you're "in." You could just be one in a line around the block. If you're curious about their touching habits toward you, monitor them around other people to see where the norm lies. Observe how far away they are spatially. How close or far away a person is from you also gives you some insight into their state of mind. For example, if a person is distancing themselves from you physically, it may mean that they do not want to be vulnerable or intimate. Or it could mean they're in a hurry! Again, clusters are key here. Some people are not comfortable being within a certain physical proximity of others regardless of the situation. So just because someone keeps their distance, it may not be a reflection of you. The same goes for the opposite end of the spectrum -- other people have no concept of personal space. If they're violating yours, they may not even realize it. Consider the cultural relevance of their body language. A person's cultural background will affect the body language they use, their facial expressions, and how close they get to you. It's important to consider these things when trying to read people. You don't want to draw the wrong conclusion about someone because you viewed them through a narrow lens. Listen to their tone of voice. A person's voice can tell you a lot about what they're feeling. Listen for inconsistencies in tone or pitch of their voice. Are they simultaneously coming off as happy and angry? They're probably trying to cover something up. Note the volume -- are they talking louder or quieter than usual? Watch to see if they are hedging using their voice, saying "Um," or "Uh," often. If this is the case, they might be nervous or lying and trying to buy time. See if their tone conveys an emotion that they're not expressing outright. For example, do they sound sarcastic or angry? They may feel the need to passively address the situation. If this is the case, it's best to get everything out in the open. One major psychological study found that 7% of our communication comes from words, 38% comes from tone of voice, and 55% comes from body language. Note the length and tone of their responses. Short, clipped responses to questions could mean that the person is frustrated or busy, while long responses could mean that the person is interested and happy with the conversation. Think about word choice. When people say things, there's always a process underlying the content. If someone were to say to you, "You're dating another dental hygienist?" They're usage of the word "another" indicates that they're actually saying, "You just dated a dental hygienist and that went to crap -- now you're dating another one?!" The recent construction "yeah, no" has become quite popular. Even small two-letter words can be a dead giveaway for ambivalence (or for definiteness or face-saving or assent or dissent or really anything for that matter. ) Even if your buddy says, "Dude, c'mon," that can be a small sign. The "dude" there is to indicate solidarity, an acceptable way of saying "friend." So start parsing away those words to get a true indicator of how your target feels. Know the appropriate tells in a romantic context. On a date, you want to ensure that the other person is also into you. Again, clusters are huge here. It's very common for people (women especially) to be mistaken as interested when they're just being sociable. So stay alert. Watch for body language -- are they leaning forward? Do they have relaxed body language (i.e. no crossed arms or tense shoulders)? These are good signs that the person feels comfortable and interested in you. On a date, try to see how much the other person is talking and how engaged they are in the conversation. If they are interested, they will lean forward, nod when you talk, and ask questions. Look for how much they're smiling. If they seem tense and are not smiling during the entire date, it may mean that they feel uncomfortable. At the end of the date, see how they approach you. This is when you should be especially aware of touch interactions. Do they kiss or hug you? Or do they remain far away? This will give you some insight into how warmly they feel towards you. Know the constructs of a job interview. Job interviews are nerve wracking and it can often be difficult to gauge how well one went. Keep an eye out for positive body language that means the interview is going well. But also know that in this context, both parties are on high alert for good impressions, so the data points you gather may not be accurate long-term. Again, you will want to make sure that the interviewer is giving out positive body language like leaning in and asking questions. You want them to be revealing that they are interested in you and what you're saying. If your interviewer is shuffling papers or checking his or her computer screen or phone, they may be losing interest. Try to recapture their attention if it seems that they are getting impatient or bored. When you are leaving, see how the interviewer says goodbye to you. Do they give you a firm handshake and genuine smile? These are good signs that mean that the interview went well. Detect a liar. One of the most common reasons why you would want to learn how to read someone is to see if they are lying. When observing someone to see if they are lying, you want to look for body language and cues that correlate with nervousness. Once more: clusters. Check to see if someone's voice changes, or if they suddenly change their body language. For example, if your spouse usually hugs you and touches you a lot but suddenly stops when you're asking them about something, they may be lying. Do not mistake a person who looks to the side or doesn't make eye contact for a liar because researchers have found no relation between making eye contact and lying. See if they stop using the word "I." Research shows that sometimes when people want to distance themselves from a lie, they will avoid using the word "I" and will instead speak of themselves in the third person (example: "This guy loves a good football game."). See if what they're saying is too elaborate and detailed. Sometimes when people lie, they rehearse a whole story beforehand. If this is the case, watch out for a story that sounds rehearsed or over polished. They fidget and move around a lot. This is a dead giveaway that someone is nervous. If the person you're talking to keeps moving around, tapping their foot, or chewing on a pencil, it may mean that they are lying. Look into their eyes,if their pupils grow bigger while saying something then it is a lie,that's why most poker players wear sunglasses
Know the person. Ask open-ended questions. Look for inconsistencies in their baseline. Work in clusters. Know your own weaknesses. Take in how they are holding themselves. Look at their face. See if they touch you. Observe how far away they are spatially. Consider the cultural relevance of their body language. Listen to their tone of voice. Note the length and tone of their responses. Think about word choice. Know the appropriate tells in a romantic context. Know the constructs of a job interview. Detect a liar.
https://www.wikihow.com/Clean-Your-Hair-With-Beer
How to Clean Your Hair With Beer
Before you wash your hair with beer, leave a glass of beer out overnight so it decarbonates because carbon dioxide can harm your hair when combined with water. When you're ready to wash your hair, use shampoo as normal. Next, cover your hair with beer and rub it into your scalp for 1 minute. To rinse out the beer, use water to wash it off before towel drying your hair. If you intend to do a beer wash regularly, restrict it to 1-2 times a week as more frequent washes can dry out your hair.
De-carbonate your beer. Pour a bottle or can of beer into a jug or bowl and let it sit overnight or throughout the day. The more air surface your beer is exposed to, the faster it will oxidize and become flat. Beer becomes flat by releasing the carbon dioxide it creates. It's important that the carbon dioxide is gone from the beer when using it to treat hair as carbon dioxide combined with water can create hard water or water with a high mineral content. The presence of carbon dioxide can hinder the effects of shampoos and make it harder for you to wash your hair effectively. As well, hard water causes the scales on each hair to stand up, making your hair look tangled and tough. Shampoo your hair. Use whatever shampoo you normally use but skip the conditioner. The beer will act as your conditioner instead. You can transfer your flat beer into a closed container or bottle and bring it with you into the bathroom or somewhere you can easily reach for while in the shower. Massage your hair with beer for 1 minute. Pour the container or bottle of beer onto your hair and lather it into your scalp. Beer is also very beneficial for your skin as beer sediment or brewer's yeast helps reduce sebum production and control oily skin on your face or scalp. You can also try dipping the ends of your hair with beer first, letting it set in your hair for about 5 minutes before rinsing your entire head with beer. Rinse the beer off. It's recommended you don't rinse the beer off completely and leave it in your hair for a better effect. Towel dry your hair afterwards. It may take a few washes before you can feel and see results. It's best to only do the beer wash a few times a week as it can be quite drying for hair if used everyday. Add a few drops of essential oils into your beer. The alcohol in the beer can be damaging and drying for hair but these effects can be counteracted by adding a few essential oils. It not only adds extra nourishment to your beer hair wash but can also provide you with a calming effect when you're massaging the beer into you hair, all the while leaving you smelling great. Consider adding: Lemon oil: It strengthens hair, adds shine, and fights against dandruff. Almond oil: I t moisturizes and soothes the scalp. Chamomile oil: It adds shine and softens hair. Jojoba oil: It adds nutrients to hair and moisturizes the scalp. Lavender oil: It acts as a deep conditioner that moisturizes, nourishes and adds antioxidants to hair. Sandalwood oil: It helps with dry or split ends. Mix a few tablespoons of apple cider vinegar in your beer. Vinegar helps with counteracting rough or brittle feeling hair but smoothing out the scales or cuticles found on each of strand of hair. Shampoo especially aggravates hair by lifting up these scales and preventing hair from feeling smooth and looking shiny. Consider using raw apple cider vinegar rather than commercial vinegar. Raw vinegar is not distilled, heated, or clarified. Raw vinegar has much of the good bacteria, nutrients, and enzymes needed to improve hair texture. You can mix 1 to 2 tablespoons of apple cider vinegar to 8 ounces (250 mL) of water instead of beer and treat your hair the same way you would with a beer wash. It's best to only use a vinegar rinse a few times a week. If used everyday, it can be quite drying for hair.
De-carbonate your beer. Shampoo your hair. Massage your hair with beer for 1 minute. Rinse the beer off. Add a few drops of essential oils into your beer. Mix a few tablespoons of apple cider vinegar in your beer.
https://www.wikihow.com/Freeze-Cream
How to Freeze Cream
To freeze cream, start by pouring it into a ridged-sided container. Leave at least 1/2 inch of space at the top of the container so the cream has room to expand when it freezes. Then, cover the container with 2 strong plastic bags that seal, which will help keep freezer odors out of the cream. Finally, place the container of cream in the freezer.
Pour the cream into a rigid sided container. Cover with a strong plastic bag that seals (in fact, two bags is recommended), to prevent fridge odours from entering. Leave at least 1.5cm/1/2 inch space between the lid and the top of the cream. This allows for expansion when it freezes. Place in the freezer. Pour the cream into a suitable bowl. Whip the cream lightly. Only whip until it's just stiff. Mix through 1 level teaspoon of sugar to the cream. For each 125ml/ 1/4 pint of cream, add another 1 level teaspoon. Pour the cream into a rigid sided container. Cover with a strong plastic bag that seals (in fact, two bags is recommended), to prevent fridge odours from entering. Leave at least 1.5cm/1/2 inch space between the lid and the top of the cream. This allows for expansion when it freezes. Place in the freezer. Line a baking sheet with parchment paper or a silicone sheet. Whip the cream. Place dollops of the cream onto the prepared baking sheet. Cover with a thick freezer bag that seals. Freeze. When frozen, remove and slide into a storage container or bag. To avoid being bumped, a rigid sided container is again best. Seal and return to the freezer. Just cream : Thaw in the refrigerator overnight. Or, if the food is bubbling away already, add straight to a cooking dish (such as a soup or stew), as if adding fresh cream and let the heat melt it through. Be aware that the cream will be runny and won't whip after freezing. Sweet cream : For using as a cake or dessert filling or topping, thaw in the refrigerator overnight first. As with the previous cream, this frozen cream can't be whipped again; unlike that one though, it should keep its already whipped texture suitable for baking or adding to desserts. Plus, you could try combining it with freshly whipped cream to make a filling go further. Fixing separated cream : Jiggle the cream inside its container (lid on) if you find too much separation has occurred. This can help to reconstitute the cream by mixing the fat solids and water solids back together again. It can also be shaken inside the sealable bag if that's easier. Whipped cream dollops : Allow to defrost on the kitchen counter (it'll take about 10 minutes). Use exactly as you'd use whipped cream. The dollops should act like whipped cream already divided into small, usable portions.
Pour the cream into a rigid sided container. Place in the freezer. Pour the cream into a suitable bowl. Whip the cream lightly. Mix through 1 level teaspoon of sugar to the cream. Pour the cream into a rigid sided container. Place in the freezer. Line a baking sheet with parchment paper or a silicone sheet. Whip the cream. Place dollops of the cream onto the prepared baking sheet. Freeze. Seal and return to the freezer. Just cream Sweet cream Fixing separated cream Whipped cream dollops
https://www.wikihow.com/Fish-for-Squid
How to Fish for Squid
You need to feel small bites when you're fishing for squid, so pick a light rod and reel. You should also use a squid jig for bait, which looks like a fish and has a light to attract squid. Alternatively, try using small squid or minnows if you prefer live bait. Squid feed at night, so you'll increase your chances of catching them by fishing after dark. They'll also be more likely to feed during high tide, meaning you should check your calendar before you pick a date to go. Since squid like hiding from predators in weeds, try fishing off a pier or jetty to increase your chances of catching them.
Choose a light, long fishing reel. Because you want to feel even the slightest changes while you're fishing for squid, choose a light, long rod. You can use anything from a six to 20-pound line, but the lighter, the better. You really don't have to invest in special equipment -- almost any type of rod and reel will work for squid fishing. Try a squid jig for bait. Squids have special eating techniques, which means they need special bait, too. A squid jig is the most popular type of bait. It has a body that looks like a fish, is illuminated to catch their attention, and has one or two rows of sharp points that allow them to be reeled in when they bite. All types of squid jigs will catch fish, and on some days certain colors will do better than others. It's best to have a variety of sizes and colors to test until you find one that works. Popular sizes for squid jigs are 2.5, 3.0, and 3.5. The number indicates how quickly they will drop through the water per second. Use live bait. Less common than a squid jig but also successful is live bait. If you'd rather not invest in a squid jig or just prefer live swimmers, fish for squid using smaller squid, or with other common bait fish, like minnows. Fish at night. Squid fishing is mostly a nocturnal activity. Squid feed at night and are attracted to light, so it's easiest to catch them after dark. Go at high tide. Fish like to be in deeper water, where they feel more protected. That means if there's a high tide, your chances of catching a lot of squid are even higher. Look at the calendar to find out when the tide is in and prepare to catch scores of squid! Chances are even better at high tide on a cloudy or rainy evening. Fish in the spring or summer. You are most likely to catch a lot of squid when it's warm, so spring and summer to even early autumn are ideal times to go in most parts of the world. Check online to find out the specifics for squid fishing in your area. Find a jetty or pier. You don't need a boat to fish for squid. Squid like to hide from predators in weeds, and the combination of grass and light at an illuminated jetty or pier makes it the perfect location for squid fishing. Seeing ink spots on decks or jetties is a big clue that squid have recently been caught there recently. Stay away from places where boats or other fishermen are already hanging out. You can also search online to find popular locations in your area for catching squid. Fish from a boat. If there's no jetty nearby or if you simply prefer to be out on a boat, you can still have a lot of luck. Place lights on the bottom or sides of your boat or canoe. Or if you have a larger boat, you can use an underwater light, sinking it to the bottom and then bringing it back up to attract the fish. Choose a location over a weedy and sandy bottom. Go egging. Tie your squid jig or bait onto your leader. Cast it out and let it sink to the depth that you think the squid may be hanging out. Jerk your line up two or three times, then let it sink back down again. Repeat until you reach the top. The most important thing is to keep the jig moving constantly in the water. Varying the sink time -- from long to shorter and in between -- will help you figure out where the squid are hanging out in the water. While not totally necessary, using a specialized squid rod will help you feel if the jig is brushing the seaweed or bottom. Use a float. Tie your squid jig or bait to a float, which will let it hang at the depth where you think the squid are in the water. You will need to try several different depths to find the squid. It's a good method for shallow waters, because you don't have to worry about your jig or bait getting caught at the bottom. Try a ledger rig. A ledger rig is a series of hooks hanging off a single rig. Tie two squid lures from the main line of a rig that is attached to a small sinker, which will help it reach the desired depth. A ledger rig is good for fishing off a jetty/pier, because you can let it sit while you go egging with another jig. Change up your jig or bait. No matter which technique you use, if you're not having much luck, try switching up the lure's weight, size, or color and see which factor makes the biggest difference. If you use live bait, see if using another type of fish will work better. Alternately, you may want to switch to a jig if you're really not having any luck. Use a net to avoid ink. Squid have a unique defense mechanism: dark black ink that they shoot to scare away potential threats (like enthusiastic fishermen). Be prepared for your catch to squirt the dark stuff as you reel it in. Using a net to pull in the squid will help you watch out for ink. Wait until it's finished shooting ink before you bring it onto your boat. If you do get ink on your clothes, hands, or boat, don't stress. It is water soluble and will wash out if you act before it dries. Put it in a bucket. Bring along a bucket or other container that's big enough for the squid. Fill it with a little water and place your squid inside. That way, if any ink is left over, it'll stay in the container and not all over your boat. If the squid still looks fat or puffy when you bring it onto your boat, it's likely still got some ink left. Watch out for bites. In addition to shooting ink, squid also have a parrot-like beak that they use to kill their food and bite at potential threats. Don't let your fingers linger too long near the squid after you've caught it.
Choose a light, long fishing reel. Try a squid jig for bait. Use live bait. Fish at night. Go at high tide. Fish in the spring or summer. Find a jetty or pier. Fish from a boat. Go egging. Use a float. Try a ledger rig. Change up your jig or bait. Use a net to avoid ink. Put it in a bucket. Watch out for bites.
https://www.wikihow.com/Calculate-Volume-of-a-Box
How to Calculate Volume of a Box
To calculate the volume of a rectangular box, first measure its length, width, and height. Be sure to use the same units, like inches or centimeters, for all 3 measurements! Then, simply multiply the 3 measurements together using the formula Volume = Length × Width × Height. Finally, add the units cubed.
Understand the volume of a rectangle equals it's length x width x height. If your box is a rectangular prism or a cube, the only information you need is the box's length, width, and height. You can then multiply them together to get volume. This formula is often abbreviated as V = l x w x h. Sample Question: "If I have a box with a length of 10cm, width of 4cm, and height of 5cm, what is the volume of the box?" V = l x w x h V = 10cm x 4cm x 5cm V = 200cm "Height" may be replaced with "depth." For example, "The box has a length of 10cm, width of 4cm, and is 5cm deep. " Measure the length of a box. If your are looking down at your box, the top appears to be a flat rectangle/The length the longest side of this rectangle. Write this number down as "length." Make sure you use the same measurement for each side -- if you measure one side in inches, you need to measure them all in inches. Measure the width of the box next to the length. The width of the box is the other edge next to the length. If you are looking one side of the box, the width is the side the forms an "L" with the length. Write down this measurement as "width." The width is always the shorter side. Measure the height of the box. This is the last side you have not measured, and is the distance from the top of the box to the ground. Write this measurement down as "height." Depending on how the box is laying, which side you call "height" or "length" might be different. However, it doesn't matter what side you call the length, just that you measure 3 different sides. Multiply the three sides together. Remember, the equation for volume is V = length x width x height , so simply multiply all three sides together to get your volume. Be sure to include the units you used to measure with as well, so you don't forget what your numbers mean. Add the "units3" to your volume. Volume is a measurement, but if you don't know what the measuring system your number will be meaningless. The correct way write out volume is with your type of measurement cubed. For example, if I measured all the sides in inches, my final answer would be in "inches." For example. Sample Question: "If I have a box with a length of 2 feet, width of 1 foot, and height of 4 feet what is the volume of the box?" V = l x w x h V = 2ft x 1ft x 4ft Volume = 8ft Advanced Note:' This is because volume tell you how many small cubes you could fit in the box. In the previous example, this means we could fit eight separate 1 foot cubes in our box. Find the volume of cylinders. Cylinders are tubes, where the top and bottom are circles. To find volume of a cylinder, use the equation V = pi x r x h. Where pi = 3.14, r is the radius of the top circle, and h is the height. To find the volume of a cone, or pyramid with a circle for the bottom, use the same equation time 1/3. So, Volume of a Cone = 1/3(pi x r x h) Find the volume of a pyramid. Pyramids have one side, or base, and all of the other sides comes to a point. To find volume, multiply the area of the base by the height, and then multiply that by the fraction 1/3. Thus, Volume of a Pyramid = 1/3(base x height). Most pyramids have square or rectangular bases. The area of a base is found by multiplying the length of the base by the width. Add the volume of the parts together to find the volume of complicated shapes. For example, if I need to find the volume of an "L" shaped box, there are more than three sides to measure. If you view the box as two smaller boxes, however, you can find the volume of each smaller box and add them together to get the final volume. With our "L" shaped box, for example, we can view the vertical line as a rectangular box and the bottom horizontal line as a square box. Thought it becomes complicated, there are many ways to find the volume for any shape.
Understand the volume of a rectangle equals it's length x width x height. Measure the length of a box. Measure the width of the box next to the length. Measure the height of the box. Multiply the three sides together. Add the "units3" to your volume. Find the volume of cylinders. Find the volume of a pyramid. Add the volume of the parts together to find the volume of complicated shapes.
https://www.wikihow.com/Flip-on-the-Trampoline
How to Flip on the Trampoline
With the right technique, flips are an impressive and fun trick you can do on the trampoline. To do a frontflip, you'll need to bounce pretty high so you'll have time to flip over in the air. Once you're high in the air, tuck your knees into your chest and lean forward to spin. When you're the right way up again, straighten your legs and arms to land. When you're starting out, try landing on your knees until you get comfortable with flipping in the air, then try to land on your feet. Always bend your legs when you land on the trampoline to help you absorb the impact.
Get supervised training first. Using a trampoline can be very dangerous, so it is best to train first in a safe environment. Training happens in lessons for competitive sports including gymnastics and diving. There, a teacher or coach can help you learn how to use a trampoline properly. Improper use of a trampoline can lead to severe head and spinal injuries. Flipping increases your chances of this. Flips should not be attempted until you feel completely comfortable using a trampoline. Choose a cushioned area. The ideal area to place your trampoline is a level surface away from any obstacles, including trees, fences, and lawn equipment. Place the trampoline on absorbent ground such as a grassy lawn, wood chips, or sand. Add padded mats for extra protection. Proper cushioning shields you when you fall. The motion and momentum from flipping makes bone fractures more likely. Install safety pads. Safety padding is brightly-colored shielding that goes around the edges of the trampoline, covering the frame and springs. Order padding online or choose a trampoline that has the thickest padding possible. The frame is a hard surface and can also cause fractures if you land on it. Enclose the trampoline in a safety net. Never get on the trampoline until you have ordered a net and placed it securely around the trampoline. When you fall, the net will slow your momentum or catch you before you hit the ground. This is important in flipping because of all the movement you'll be doing. Limit it to one person on at a time. Bigger trampolines have enough space for more than one person, but this isn't safe. Besides the difficulty in controlling your motion when multiple people jump, the other person can easily bump into you and send you flying. The lighter person on the trampoline is more likely to get hurt. Don't jump off. Jumping off while flipping creates a heavy impact that can damage your knees and break your ankles, but this applies to regular jumping too. Instead, stay in place until you come to a halt. Walk to the edge of the trampoline and step or slide off. Bounce high. Backflips seem scarier but are easier to perform than front flips. After warming up and getting a feel for the trampoline by bouncing, begin to bounce in one spot. Stand straight with your hands against your side. On your highest bounce, prepare to flip. It may be helpful to choose a number between four and eight. Count your bounces. On the number you chose, make that bounce your highest and start the flip. Lean back slightly. In order to complete the flip, you'll need to create the proper trajectory. Lean slightly back when you rise on your last trampoline bounce. Your back, shoulders, neck, and head should point slightly behind the straight position you had when bouncing. If you lean back too far, you won't have enough momentum. If you lean forward, you will have a harder time flipping. Raise your arms. Right when you reach the pinnacle of your bounce, shoot your arms up hard over your head, slightly bent like you're going to throw a ball backwards. Straighten them quickly before you start tumbling. It's important to do this with force to help start your rotation. Tuck in your body. As you begin to fall backwards, bring your legs into your chest. At the same time, bring your arms down. Reach for your knees and pull hard. Also tighten your abs to help pull you through your rotation. Open yourself up. Once your sight goes past the trampoline to the area beyond, it's time to prepare for landing. Position yourself by uncurling your legs. Bring your arms out to help you maintain your balance. Stick the landing. Before your feet hit the ground, bend your legs slightly. Never lock your legs while bending or else the impact will damage your knees. Try to land on the balls of your feet first before your heels hit the ground. In case you begin to fall, don't brace yourself with your hands. This may cause wrist damage. Bounce high. After you feel warmed up, bounce in a single spot. Keep your back straight. Bounce a few times to build momentum, then bounce as high as possible before beginning your flip. Watch a spot ahead of you. Pick a notable spot ahead of you, such as a spot on the wall or a ball someone left out. Your head should be held straight. Watch this object as long as you can while beginning the flip. It will help you monitor what position your body is in during the flip. Remember this spot so that you can find it again and use it to initiate your landing. Lean forward slightly. Incline yourself slightly forward during your last bounce. Your head and back will be angled slightly ahead of a neutral standing position. Like during a backflip, this ensures that you get enough of a trajectory to complete your flip. Extend your arms. At the peak of your bounce, shoot your arms up to generate force. Keep them bent a little like you're throwing a ball over your head. Quickly straighten your arms when the flip begins. Hold your body straight as you begin to tumble forward. Tuck your knees. Bring your knees up towards your chest. Move your arms downward, trying to reach for your calves instead of your knees. The tighter you can make yourself, the faster you'll rotate. Straighten yourself. When you see the spot you had chosen before, begin to uncurl your body. Bring your arms straight out to help you balance. Return your head to its usual position, straight and looking forward. Stick the landing. Bend your legs before you land to avoid causing damage to your knees. Aim to land on the balls of your feet first. When your feet first hit the ground, bring down your heels to stabilize yourself. Start bouncing. Side flips work the same way as other flips, except the motion feels more awkward. Start out as normal, standing straight while bouncing in place on the trampoline. During your highest bounce, prepare to start your flip. Pull your head and shoulders to the side. At the top of your bounce, pull your head and shoulders to the side as hard as you can. This creates momentum towards whatever way you chose. Your arms aren't used for momentum in this flip, so it isn't necessary to raise them. Push your hips out. In the opposite direction of your head and shoulders, push your hips. You may be tempted to push your body backwards, but keep it straight as you move your hips to the side. This movement gives you a little extra rotation in your lower body to help you complete the flip. Tuck your legs. Like you do in any flip, bring your legs up into your chest. Bring your arms down to your knees or calves to help you rotate. Tighten yourself into a ball as much as possible to complete the flip. Straighten yourself. At the end of the flip, bring your legs back out. Keep your legs slightly bent as your feet hit the trampoline. Bring your arms straight out if you need them to balance. Land safely. Bend your legs a little before hitting the ground. Try to land on the balls of your feet first. Keep your feet shoulder-width apart if possible. This gives you the most stability when landing.
Get supervised training first. Choose a cushioned area. Install safety pads. Enclose the trampoline in a safety net. Limit it to one person on at a time. Don't jump off. Bounce high. Lean back slightly. Raise your arms. Tuck in your body. Open yourself up. Stick the landing. Bounce high. Watch a spot ahead of you. Lean forward slightly. Extend your arms. Tuck your knees. Straighten yourself. Stick the landing. Start bouncing. Pull your head and shoulders to the side. Push your hips out. Tuck your legs. Straighten yourself. Land safely.
https://www.wikihow.com/Play-the-Triangle
How to Play the Triangle
After choosing a triangle and beater, bend your arm to hold the triangle about a foot away from your face. Hold the triangle by making an "O" shape with your hand and strike the triangle with the beater at a 45 degree angle. Experiment with striking the triangle on the inside and outside, which will produce a different range of sounds. Once you are comfortable with the instrument, you can learn to read triangle notes, which are usually written in percussion staff.
Choose a triangle. Triangle instruments come in different sizes and materials, made of many different kind of metal alloys. Choose a triangle whose sound fits best with the kind of music you will be playing. You can make any triangle very loud or very soft. You can strike the triangle in different places to get a small range of sounds, described as "lighter" or "darker" and "thin" or "full." Hold the triangle securely. Make sure that the triangle is not in danger of falling while being played. If you are holding it with a string, keep your fingers in an "O" shape, allowing the string and triangle move freely. Alternately, use a triangle holder. A triangle holder is a wooden or metal device that you can use to suspend the triangle. Do not touch the hanging triangle. Whether you use a triangle holder or just your hand, make sure none of your skin is touching the metal of the triangle. Contact between the triangle and your skin interferes and dampens the sound. Hold triangle with bent arm at, or just below eye-level, about one foot away from your face. In this position, you can see the triangle, your music, and the conductor if you are in a performance. People in the audience will enjoy seeing your performance, so try to smile, especially if you have a triangle solo! Decide on a beater. Choose a beater that gives you the tone and percussive sound that you want for a specific piece. You can choose thick wood and metal beaters, or progressively thinner cylinders of beaters, which will all give a dynamic range of tones. Depending on the music piece, you may want to use more than one kind of beater in the piece, or even alternate beaters. Strike the triangle. You can strike the triangle in at least three places, depending on the sound you prefer. You can strike it on the outside, nearer to the apex, on the inside at the bottom, or on the outside at the lower corner. Keep the beater at a forty-five degree angle to the triangle's side, which produces the full range of lovely overtones. There are a variety of ways to strike the triangle. See Reading and Playing Triangle Music, below. Dampen the sound. Depending on the length of the note, you'll need to dampen (or stop) the ringing tone. Using the fingers not holding the beater(s), press the resonating side of the triangle with two fingers. Do a two-sided triangle roll. A two-sided triangle roll is created by beating two adjacent sides of the triangle from the inside. Take the beater and hit the top and bottom sides, or the two sides of the triangle, with an even but rapid back and forth motion. Make sure to perform this action with an even, rhythmic motion. For "full" sound, make sure the beater is at a forty-five degree angle when it hits the triangle. Do a three-sided triangle roll. A three-sided triangle roll is created by beating all three sides once each in a rapid circular motion. Take the beater and hit each of the three sides in the same order, very quickly, in a rhythmic pattern. Do a roll softly, loudly, and at all volumes in between. Like other percussion instruments, the ability to do a roll both softly and loudly, and vice versa, but in rhythm, is an important skill. Learn to read triangle notes. Music for the triangle is written on the percussion staff, often with triangular shaped notes, but is sometimes written with regular music notes. Triangles have an indefinite pitch, the notes will appear on the same line often as some of the other such instruments, such as bass drum and cymbal. The same note values apply for the triangle, i.e. a whole note, half note and quarter note, eighth notes, etc. Playing the triangle gets harder the shorter the notes are, so this is a really important skill to master. Practice striking the triangle in rhythmic patterns. Being able to read triangle music well requires hitting the triangle with the correct force and rhythm consistently as marked within the music and/or by the conductor. Learn to strike with differing accents. In music, an accent is how strongly you hit the note, and for a triangle, you'll need to learn a strong accent (>), a medium accent (-), and a staccato accent (•). A strong accent is created by hitting the triangle with the beater very hard and very fast. A medium accent is created by hitting the triangle with the beater with moderate force, and very fast. A staccato accent is created by hitting the triangle with moderate force and even more quickly and dampening the sound almost immediately after striking the triangle. Learn to strike with medium sound, and with loudness and softness. Even though they are percussion instruments, playing a triangle often involves adjustments to the loudness or softness of the tone. Increase force when striking the triangle, and perhaps even choose a different beater, to increase the loudness of the tone to strong (forte), or very strong (double forte), and then strongest (fortissimo). Decrease force when striking the triangle, and perhaps even choose a different beater, to decrease the loudness to soft (piano), very soft (double piano), and then softest (pianissimo). Practice grace notes. Graces notes are notes played in a specific rhythm before the first note in a musical measure. Playing grace notes on a triangle is easier if you suspend the triangle on a music stand with clips and play with two matched beaters.
Choose a triangle. Hold the triangle securely. Do not touch the hanging triangle. Hold triangle with bent arm at, or just below eye-level, about one foot away from your face. Decide on a beater. Strike the triangle. Dampen the sound. Do a two-sided triangle roll. Do a three-sided triangle roll. Do a roll softly, loudly, and at all volumes in between. Learn to read triangle notes. Practice striking the triangle in rhythmic patterns. Learn to strike with differing accents. Learn to strike with medium sound, and with loudness and softness. Practice grace notes.
https://www.wikihow.com/Prune-a-Rubber-Plant
How to Prune a Rubber Plant
To prune a rubber plant, grab a pair of gardening shears and clip off any dead leaves and branches, which will keep your plant in good health. If you need to do some major pruning beyond removing dead material, do it in the late spring or early summer, since pruning live branches out of season can weaken your plant. When pruning, cut just above the nodes, or the places where smaller stems branch out from the side of a larger stem. Make sure to wear gloves, as the sap from rubber plants is very sticky and can be tough to get off your skin and clothes.
Remove dead leaves and branches at any time of year. As with any indoor plant, remove any leaves and branches from your rubber plant that appear to be dead or dying. This will improve the overall appearance of the rubber plant, and keep the plant in good health. You can remove dead leaves in any season using your fingers. You may need to use a pair of pruning shears to snip off dead branches. Dying leaves will be yellow in color, and may appear saggy or wilted. Dead leaves will be brown, and often shrunken and black. Do any major pruning in late spring or early summer. Rubber plants are generally hearty and will probably not suffer ill effects if you prune them in a different season. However, for the sake of the plant's health, do most of the pruning around early summer. Major pruning includes any pruning that goes beyond removing already-dead leaves and branches. If you need to prune a rubber plant in winter or fall, restrict yourself to making minor pruning cuts. Wear gloves when pruning. The sap of the rubber plant is sticky, and will start to flow from the cuts you make when pruning the branches. To prevent the sticky sap from getting onto your fingers, wear a pair of gloves while pruning. Canvas work gloves would suffice, as would rubber dishwashing gloves. Cut the rubber plant branches just above the nodes. Nodes are the locations where a smaller stem branches out from the side of a larger main stem. So, if you're pruning a main stem, make the cut just above where a smaller stem branches out. This way, you can avoid damaging the small leaf-bearing stems. Prune the rubber plant with a sharp pair of pruning shears. These will easily snip through the rubber plant's branches, and prevent the stems from ripping or tearing. If you have a young rubber plant with thin stems, you could also trim it using a pair of sharp household scissors. In a pinch, you can use a sharp kitchen knife to prune the plant. Unlike other types of plants (like roses) whose branches need to be pruned at an angle, you can cut rubber plant branches straight across. Don’t over-prune the rubber plant. If you prune away too many of the rubber plant's leaves and branches, it won't be able to photosynthesize and may die. So, make sure that you always leave at least 2-3 leaves behind. Also keep in mind that it's easier for the plant to regrow leaves than to regrow branches. Avoid removing more than 5 or 6 living branches in a single pruning session. If you have a large rubber plant, you may need to leave as many as 6-7 leaves behind after a thorough pruning. Repot your rubber plant to allow its size to increase. If you'd like to give your rubber plant's roots more room to expand, repot it in a larger pot. Each time you repot your rubber plant, move it into a pot that's only about 1 inch (2.5 cm) larger than the previous pot. Also remember to always plant your rubber plant in a pot with holes in the bottom for drainage. Keep in mind that, once its roots have grown, the rubber plant will start growing taller as well. Propagate your rubber plants with cuttings. If you'd like to start a second rubber plant in a separate pot—or if a friend or family member wants to start a rubber plant of their own—you can do so with a cutting. Snip off a generous cutting, like a large, healthy leaf or a medium branch. Let the wet sap dry, and insert the sappy end of the cutting about 2 inches (5.1 cm) deep in soil. Help the cutting take root by placing a warm heating pad under the pot for the first week. Decide on a shape for your rubber plant. Rubber plants can have 1 of 2 shapes: tall and thin, or short and bushy. Based on the space in which you're keeping the plant, and your own personal taste, choose which shape you'd like the plant to have. For example, if you have the rubber plant on a shelf without much room to grow upwards, you may want the plant to develop a short, round shape. Or, if you have the plant in a large room with high ceilings, the plant may look better with a tall, slender shape. Trim unruly or unsightly branches to keep the plant looking tidy. Since rubber plants are kept indoors, you'll want the plant to look presentable. If any branches are growing in a strange direction or at a very rapid pace, prune them to enhance the overall appearance of the rubber plant. You can also prune branches or leaves to keep the rubber plant from looking too dense or cluttered, according to your personal preference. Always discard the trimmings into a trash can. Cut the top off of your plant when it reaches the desired height. Once your rubber plant has reached a height that you'd like to keep it at, prune the top leaves from the plant. This will prevent the rubber plant from putting out any more vertical chutes, and encourage it to grow more horizontally. So, if you'd like a low, bushy rubber plant, try cutting the top off when it's about 4–5 feet (1.2–1.5 m). Be aware that if you do not cut the top leaf or leaves off of your rubber plant, it will continue to grow. Rubber plants can grow up to 10 feet (3.0 m). Prune branches often if you’d like a bushier plant. Whenever you prune a branch of the rubber plant, the plant will produce 2 or more new branches from the stump. This makes it easy to make your rubber plant thick and bushy. Keep pruning branches on the side of the plant until it's become as thick and bushy as you'd like. But, if you want your rubber plant to remain tall and thin, only prune branches when strictly necessary.
Remove dead leaves and branches at any time of year. Do any major pruning in late spring or early summer. Wear gloves when pruning. Cut the rubber plant branches just above the nodes. Prune the rubber plant with a sharp pair of pruning shears. Don’t over-prune the rubber plant. Repot your rubber plant to allow its size to increase. Propagate your rubber plants with cuttings. Decide on a shape for your rubber plant. Trim unruly or unsightly branches to keep the plant looking tidy. Cut the top off of your plant when it reaches the desired height. Prune branches often if you’d like a bushier plant.
https://www.wikihow.com/Learn-Something-New-Every-Day
How to Learn Something New Every Day
If you want to learn something new every day, follow the news to keep up with current events. You can watch news on TV, listen to it on the radio, or read it in the newspaper or online. When you hear about something that catches your interest, learn more about it by reading books and article on the subject. You can also take classes, watch online videos, or ask questions to find out more about something you're interested in.
Follow the news to keep up with current events. You can learn something every day by paying attention to the news. You can watch news on TV or listen to the radio. You can also read traditional newspapers or follow online news sites. Try to follow both local and international news each day. For example, read an article in your local paper and then check out the BBC. Read books and articles to expand your awareness. Reading is one of the most effective ways to learn. Make a point to read every day. It can be for an hour before bed, or just for 10 minutes on your lunch break. Both fiction and non-fiction are great choices! Choose fiction to discover new places through a character's experience. You can also gain insight on emotions and interpersonal relationships. For instance, you might try reading The Kite Runner by Khaled Hosseini to learn about life in Afghanistan. Non-fiction can teach you about anything, from history to how to build a car. If you'd like to learn more about American political history, try Truman by David McCullough. Try listening to an audiobook while you cook dinner or on your daily commute. Go slow and really think about what you're reading, which will help you get the most out of it. Explore the Internet to discover new things. The internet has an endless supply of information and there is more added everyday! You can use a popular search engine to search for a specific topic. For example, you might type in “healthcare in the UK.” You can also just randomly explore. Go to any popular website and just keep following links that interest you. Keep in mind that just because something is on the internet doesn't make it true. You still need to verify the source before accepting something as fact. If something doesn't ring true, look for another source to check the information. Try to avoid sites that seem focused on presenting a certain agenda, rather than just the facts. Sources such as government agencies, universities, and hospitals typically offer the most factual, up to date information. Take a class to keep your mind engaged. If you're already a student, you're all set! But don't worry, even if you're done with your formal education you can continue to take classes. There are many options out there for you. For a traditional course, contact your local university or community college. You can often take single classes for continuing education. There are also online classes you can take, through traditional colleges or other websites. Take a class in whatever interests you! It can be anything from psychology to art. Watch online videos to see how things are done. In addition to reading on the internet, you can learn a lot by watching videos. If you're a visual learner, videos can be a really useful tool for you. Simply search for something like “sew curtains video” and have fun exploring the results. You can also browse popular video sites like YouTube and click on whatever interests you. Ask questions to gather additional information. This is one of the simplest ways to learn something new. Make it a point each day to ask someone a question. No matter what you ask, you're guaranteed to learn something! Ask your boss, “Do you have feedback for me on my last project? I wanted to know if it made an impact on sales.” Or you could ask a friend, “I know you're from Oklahoma. I've never been there, can you tell me what it is like?” Study a new language that interests you. Learning a new language is a great way to expand your knowledge. You'll need to go over your vocabulary and grammar daily, so this will help you achieve your goal of learning something new every day. You can take a class at a community college, with a private tutor, or use online software. Start a garden if you like the outdoors. Taking care of plants is a useful way to learn a new skill. You'll need to learn how to select plants for your climate, figure out how to plant them, and how to care for them. You can find tips online, at your local gardening center, or by joining a local gardening club. Planting a flower garden is a great way to beautify your yard. You could also choose to plant veggies to feed friends and family. Improve your cooking skills for a useful hobby. Cooking is a skill that you can work on and learn about each day. If you're a beginner, start slow. You might start by learning how to make scrambled eggs or an easy pasta dish. When you begin to get the hang of it, you can challenge yourself by trying new techniques and recipes. You can learn about cooking by following food bloggers, watching cooking shows, reading cookbooks, and watching instructional videos. Mix things up and take a cooking class to learn a new type of dish! Play a musical instrument if you love music. Learning to play a musical instrument requires daily practice. Each day, you can challenge yourself by learning new notes, new scales, or even a whole new song. Pick an instrument that you can access easily. For example, don't choose to learn the piano if you don't have easy access to one. Try the guitar instead. Choose to play a type of music that you like so that you will stay engaged. If rock music is your favorite, learn to play that! for a fun activity. Try dancing Dancing is another skill that takes a lot of hard work. Try taking dance classes at a nearby community center or dance school. You can practice your steps at home and continually learn new routines. You can also watch dance tutorials online to learn to develop new skills. Observe your surroundings to notice new things. Learning something new can be as simple as just paying closer attention to the things around you. For example, the next time you go to get your morning coffee, notice how the barista prepares your order. You might find yourself thinking, “Oh, that's what a pour over is! I learned something new!” Meet new people to expand your network. Interacting with people is one of the best ways to learn! Make it a point to get to know new people on a regular basis. You can ask them about their experiences and preferences, learning a lot in the process. Be open to new experiences. Actually doing things is a great way to learn something new. Be ready to try new things. Work on saying “yes” to things. For example, if a friend asks you to go kayaking you can say, “I've never done that, but I'd love to learn!” Keep your memory strong. You want to be able to retain what you learn, so work on keeping your memory fresh. Physical health is important for this, so eat a balanced diet and get regular exercise. You can also boost your brain health by doing crossword puzzles and playing other types of word games. Apply your knowledge to your daily life. There are a lot of ways that you can integrate the things you learn into your routine. When you learn something that would be interesting to you, take note. Then think about how you can use the information to your advantage. For example, if you recently read that berries are good for brain health, add some to your grocery list. You can start adding some blueberries to your breakfast each day.
Follow the news to keep up with current events. Read books and articles to expand your awareness. Explore the Internet to discover new things. Take a class to keep your mind engaged. Watch online videos to see how things are done. Ask questions to gather additional information. Study a new language that interests you. Start a garden if you like the outdoors. Improve your cooking skills for a useful hobby. Play a musical instrument if you love music. for a fun activity. Observe your surroundings to notice new things. Meet new people to expand your network. Be open to new experiences. Keep your memory strong. Apply your knowledge to your daily life.
https://www.wikihow.com/Change-a-Girl%27s-Mind
How to Change a Girl's Mind
If a girl doesn't like you and you want to change her mind, take things slow and flirt with her a bit. It can take time for people to change their mind, so be patient and enjoy each moment you have together. Try to be yourself, instead of pretending to be what you think she will like. That way, if she does fall for you, she'll fall for the real you and not just an act. When you hang out together, flirt with her a bit with some light teasing. Once you've gotten to know her better, try asking her out again. Say something like, "I know we've been friends for a while, but I've started to develop feelings for you." If she says no this time, it's probably time to accept that you're better off as friends.
Recognize her behavior. If you don't know her very well, you might mistake her appearance as a rejection. Some people just have certain quirks. It doesn't always mean that she isn't interested. Notice if she smiles when you talk to her, or if she laughs at things you say. Don't mistake laughing with you with laughing at you. Make eye contact. Creating sexual tension with eye contact can create a healthy attraction. Never stare at a girl. This is just a rude thing to do. Instead make short glances at her and look at her eyes. Hopefully she'll meet your eye contact and then turn away. Continue this until you both hold eye contact longer than the previous time. Be yourself. Girls don't like guys who are pretending to be someone else. They'll like you for you. If you were pretending to be someone else before, then just be yourself. She might like you if you relax and stop trying to change for other people. Ask her friends. Friends of a girl you like are usually easier to talk to. Be casual and ask about the girl you like. Say something like, "Does Jessie have a boyfriend?" or "What's Jessie's type"? They'll either tell you or they won't. The important thing is that they'll probably tell the girl and the more they talk about you, the better your chances are. Be flexible. Continue being yourself, but if there are certain thoughts you have that might be rude, keep them to yourself. There's always some give and take, so make sure you're not being a jerk. Girls like it when you show that you can be chill and enjoy yourself no matter what you're doing. Recognize the player. Sometimes a girl enjoy playing with a guys heart, and sometimes it's a flirting tactic. Even though she says she doesn't like you, she might want you to try harder to get her attention. The key is to become better friends with her and spend more time together. You'll know her real intentions by her body language and the vibes she's sending. Be direct. Once you've become a little bit closer with this girl, you can try again. You have to vary the way you present yourself to her. She may not of liked what you said to her the first time. If she says no or looks really uncomfortable, don't force it. Be honest to her. Know her type. Being friends with her will give you access to what she's looking for in a guy. You could even casually ask her if she thinks Jim Smith is attractive, and then find out why. Talking about her attraction to other boys may remind her of your feelings. Stay on her good side. If she has put you in the friend zone, you have one thing going for you: she doesn't mind being around you. Don't mess this up by annoying her and pestering her for a romantic date. This will take time if it's even possible. Recognize flirting. Sometimes a girl will act like she put you in the friend zone, but sometimes she's interested in you. Friends can become big influences on how she acts towards you. Notice her actions, gestures, and hints such as smiling and laughing when things aren't that funny. Pay attention if she is noticeably worried about her appearance around you. Flirt with her. This can be tricky because you don't want to appear too attached or engrossed by her. Acting somewhat disinterested will make her more interested. Create a strange balance of cute gestures and slight bullying in a playful way. Do not go overboard with bullying her or else she won't want to be friends at all. Being sarcastic can go a long way. Tell her your feelings. Open yourself up to her. Sometimes you really need to put yourself in the spotlight. Try to say it casually and to her face. Try something like: "I know we've been friends for a while, but I've started to develop feelings for you." " her name, I like you" Ask her out. She probably won't tell you she likes you back. Once the seed of your feelings has been planted in her mind, invite her out. See if she wants to go to the movies, play laser tag, or bowl with you over the weekend. This will make her think of how she sees you. She'll decide if it is a date or not. The decision is always hers. You should know what she likes to do. Pick something to do where you can both let loose and have fun. Observe this girl. Don't stalk her to find out what she is doing. Casually look for clues when she is nearby. Notice if she is reading a book whenever you see her. Observe what she is wearing. Does she like wearing a Sublime t-shirt? Look her up on social media. Everyone stalks each other on social media sites, so you don't need to feel guilty about doing it. Look at her interests! Take on a common interest. Only do this if you are interested in this interest. Don't start wearing a Shania Twain t-shirt if you don't like her music. Pick up a book that she's reading. You want to have a genuinely shared connection. Pretending won't get you anywhere. Say something in passing. There is a chance she had never seen you before, and didn't want to take a chance. Start saying hello to her whenever you pass her. Small gestures of kindness can go a long way. Hopefully she'll respond or smile back to you. You could ask her "what time it is?" Compliment her outfit by saying, "that's a pretty dress," or work with what she's wearing. Be funny. A good way for this girl to recognize what a good catch you are is to be funny. Telling knock knock jokes may not work. Showcase your natural humor when she is nearby. Don't be offensive and tell inappropriate jokes. She could get offended or creeped out by this. Hold a conversation. Try to strike up a natural conversation about something. This can be hard because you are trying to appear casual when you may not feel casual. Wait for a good opportunity like waiting for an elevator or stuck waiting for the bus. These are good places to share a thought. You are shooting for her to look at you and actually talk to you. Talk about an easy topic like the weather or a recent celebrity's antics. Be friendly to her friends. You can try to approach her friends and ask questions about this girl. Even if you just do small gestures, they could think it's sweet and tell the girl you like. You really just want her group of friends to notice you and think you're nice. Once you have conversations circling around about you, you'll have a better shot. Ask her out again. Be sure not use the same line or approach as you did before. You want to catch her off guard, but also impress her. Try complimenting her as you do this. Respect her decision. She is entitled to her decisions and you need to respect that. Nobody likes someone who complains when they don't get what they want.
Recognize her behavior. Make eye contact. Be yourself. Ask her friends. Be flexible. Recognize the player. Be direct. Know her type. Stay on her good side. Recognize flirting. Flirt with her. Tell her your feelings. Ask her out. Observe this girl. Take on a common interest. Say something in passing. Be funny. Hold a conversation. Be friendly to her friends. Ask her out again. Respect her decision.
https://www.wikihow.com/Remove-a-Broken-Contact-Lens
How to Remove a Broken Contact Lens
Removing a broken contact lens can be a bit tricky, but by being gentle and using a steady hand, you should be able to get it out. Get close to a mirror and hold your eye open like normal. Remove any big pieces you can find first by sliding them to the white of your eye and gently pinching them. Keep the fragments for now to help you work out how much is left in your eye. Roll your eye around to help you locate any smaller pieces. If you can't get them out with your fingers, try flushing your eye with eye drops while holding it open. If you're still struggling to get a piece out, visit an eye doctor for help.
Wash your hands. Before attempting to remove a broken lens, make sure to wash your hands well. Wash them for thirty seconds, and make sure to remove any dirt or oils under your fingernails. Dry them with a lint-free towel. Use a soap that is free from perfumes to reduce the risk of irritation. Find a mirror and hold your eye open. Get close to a mirror and use your thumb to hold your lower eyelid open and your index finger to hold your upper eyelid open. Try to locate the bits of contact lens in your eye with your other seeing eye. You might need a helper to direct you, especially if your eyesight prevents you from clearly seeing the lens fragments. Your helper should stick to giving direction and should not put their fingers in your eye or attempt to remove it themselves. Remove larger pieces. Remove any large or easy to find pieces first as you would an intact lens. Move these pieces to the white of your eye. Carefully pinch them with the tips of your thumb and index finger (don't use your nails). Don't throw any pieces away. Keep them in your contact lens case so they can help you determine if you've located and removed all fragments from your eye. Move your eye around to locate smaller pieces. Carefully move your eye up and down and side to side in order to locate smaller pieces. Try to hold your eyelids open as widely as possible in order to avoid scratching the surface of your eye. Small, jagged fragments might cause damage if they rub in between your eyelid or fingers and eye surface, so be very gentle in removing them. Flush your eye to get rid of any remaining pieces. Check the label of your contact lens disinfectant to ensure that it's safe to use for flushing your eye, or saline eye drops if you have them handy. Flush your eye with the solution, and try to let the liquid guide any remaining tiny pieces out of your eye. Continue to hold your eyelids wide open to let the solution and any leftover fragments drip out from your eye and socket. You may still feel like you have pieces stuck in your eye, since the fragments could have caused irritation. Use the pieces that you recovered and stored in your lens case to try to judge whether or not any pieces actually remain. Visit your eye doctor if you have difficulty. If you're unable to remove lens fragments using pinching or flushing techniques, you might have to visit your eye doctor. Making a quick visit to the doctor might seem like a hassle, but it's certainly preferable to doing yourself harm by trying to get the broken lens out yourself. Your doctor will have more sensitive tools than you have at your disposal, and will more than likely be able to quickly and easily remove the pieces for you. See your doctor right away if your lens has scratched your eye. Don’t use your fingernails. You might be tempted to use your fingernails to pluck the lens fragments from you eye; however, it's important to pinch the lens pieces with your fingertips only rather than your nails. Otherwise, you risk doing damage to the surface of your eye. Further, it's ideal to attempt removing a broken contact with fingers that have trimmed nails to avoid scratching your eye. Steer clear of tweezers. If you're unable to remove lens fragments with your fingertips, do not attempt to use any tools. Tweezers and similar objects can severely damage the surface of your eye or cause serious infection. Leave the equipment handling to your doctor. Even soft-tipped contact lens tweezers are generally not recommended, especially for removing lens fragments. The risk of causing an abrasion, or scratching the eye surface, is too great. Try not to rub your eyes. Don't rub your eyes hard if any lens fragments are stuck in your eye. The friction could scratch your cornea, or the eye's surface. You risk not only doing physical damage, but you open the door to dangerous eye infections. In general, you should avoid rubbing your eyes too much while you're wearing contact lenses. Never use a torn lens. Carefully inspect your contacts before using them. Do not use a lens if you notice any tears or warping, no matter how minute they seem. Even using a warped hard lens can be dangerous, as it might alter the shape of your cornea, or the surface of eye that the lens fits onto. Try to keep spare glasses or extra lenses on you when you're on the go or out of town. This will reduce the temptation or need to use faulty lenses. Handle and maintain your lenses as directed. When you remove lenses from your eyes, don't hold them in between your fingers before placing them in solution. Rather, hold them on a fingertip facing up, so the part that comes in contact with your eye doesn't touch your finger. This will reduce the risk of weakening the lens or changing its shape, making it less likely to tear or hurt your cornea. Promptly and gently place the lenses in their case after removing them from your eyes. Don't let lenses dry out, as they won't completely rehydrate and the risk of tearing will greatly increase. Always take care closing your case, and make sure you don't pinch the lenses in the lid. Don't put your lenses in your mouth or tongue to lubricate them. Replace your lenses according to their manufacturer guidelines and replace your case every three months. Don’t sleep with your lenses on. Your eyes and lenses are prone to drying out while you sleep, and you're not awake to properly maintain or lubricate them. Rapid eye movement during sleep can also displace lenses or damage the eye surface. This can also increase the risk of serious eye infections. Extended wear contacts should be a conversation between you and your doctor. The FDA has approved overnight wear for some extended wear lenses and this can be done safely when done under the supervision of an eye doctor and with proper compliance to safety and care.
Wash your hands. Find a mirror and hold your eye open. Remove larger pieces. Move your eye around to locate smaller pieces. Flush your eye to get rid of any remaining pieces. Visit your eye doctor if you have difficulty. Don’t use your fingernails. Steer clear of tweezers. Try not to rub your eyes. Never use a torn lens. Handle and maintain your lenses as directed. Don’t sleep with your lenses on.
https://www.wikihow.com/Treat-Seborrheic-Dermatitis-on-Your-Face
How to Treat Seborrheic Dermatitis on Your Face
To treat seborrheic dermatitis on your face, use a mild soap to wash your face twice a day. You can also try washing your face with a medicated shampoo, such as Head & Shoulders or Selsun Blue. Alternatively, massage olive or coconut oil into the scaly areas to soften the scales. Then, after an hour, use a washcloth and warm water to gently wipe away the scales. If you're dealing with itching and inflammation, try calming your skin with hydrocortisone, calamine lotion, or cold compresses.
Identify seborrheic dermatitis on your face. People generally expect flaky skin to occur on their scalp, but it can also occur on other areas of the body, particularly areas like the face, which are oily. The oil can cause dead skin to stick together and form yellowish scales. Common symptoms are: Areas of oily, crusty white or yellow scales on the ears, sides of the nose, or other areas of the face Dandruff in your eyebrows, beard, or moustache Redness Red and crusty eyelids Flakes that sting or itch Know when to see a doctor. If you expect that you are developing complications, or your condition is making you very unhappy, see a doctor for help treating it. Reasons to see a doctor include: You are very stressed out by your condition and it is interfering with your ability to live your life. This includes severe anxiety, embarrassment, and insomnia. You are concerned that your seborrheic dermatitis is infected. If you have pain, bleeding or pus coming from the area, it is likely infected. If treating it yourself isn't working, you may need to be checked by a doctor. Recognize if you are likely to be highly susceptible to seborrheic dermatitis. This may make it more difficult for you to get rid of it. You may need to see a dermatologist for help treating it if: You have a psychiatric condition like depression, or a neurological condition like Parkinson's disease. Your immune system is weak. This includes people who have received organ transplants, people with HIV, alcoholic pancreatitis, or cancer. You have heart problems. You have damaged skin on your face. You are exposed to extreme weather conditions. You are obese. Wash your face twice a day. This will rinse off excess oil and prevent dead skin cells from sticking to the skin underneath and forming scales. Use a mild soap that won't irritate your skin. If your eyelids are affected, use baby shampoo to clean them. Don't use products with alcohol on your skin. This will irritate it and may make the condition worse. Use a non-oily moisturizer which won't clog your pores. Use one that says non-comedogenic and oil-free on the label. Try using medicated shampoos. Even though they are meant for your scalp, they will also help seborrheic dermatitis on the face. Rub them in gently and leave them on for the length of time recommended in the instructions. Then rinse the area thoroughly. You can try: Shampoos with pyrithione zinc (Head & Shoulders) or selenium (Selsun Blue). These can be used daily. Antifungal shampoos. These should only be used twice a week. Shampoos with tar (Neutrogena T/Gel, DHS Tar). This may cause contact dermatitis or skin irritation, so it should only be applied to the areas with seborrheic dermatitis. Shampoos with salicylic acid (Neutrogena T/Sal). These can be used daily. You can try each of these to see what works best for you. You can also alternate between types if they seem to lose their effectiveness after a while. Be careful not to get them in your eyes. Consult a doctor before using these shampoos if you are pregnant or treating a child. Soften the scales with oil. This method will help you easily and painlessly remove some of the scales. Massage oil into the scaly areas and then let it soak in. Leave it on for at least an hour, then wash it off using warm water. Rubbing gently with a washcloth should wipe away some of the softened scales. You can use different oils, depending on what you prefer: Commercially produced baby oil. This is best if you are treating a child. Mineral oil Olive oil Coconut oil Apply warm compresses. This technique is particularly good if you have scaly patches on your eyelids. Create a warm compress using a washcloth dipped in hot water. This method is gentle for the delicate skin around your eyes and won't get any soap in your eyes. Hold it over your eyelids until the scales soften and can be gently wiped away. Don't peel the scales away if they don't come off. You don't want to break the skin and risk an infection. Avoid holding the oils from your skin against your face. Unlike treatments where you soften the scales with oil and then wipe them away, when skin oils build up they stay on your skin for hours. This causes dead skin cells to stick to the surface of the healthy skin instead of sloughing off. This can be minimized in several ways: Tie back long hair to prevent transferring oils from your hair to your face. Don't wear a hat. A hat will absorb oils and hold them against your skin. Shave your beard or moustache if you have seborrheic dermatitis underneath. This will make it easier to treat and it will prevent oils from your beard or moustache hair from making it worse. Apply over-the-counter medications. They will help reduce redness, and if you have an infection, it will promote healing by fighting it. Try a cortisone cream to lessen itching and inflammation. Use an antifungal cream such as ketoconazole. This will prevent or kill a fungal infection and reduce itching and inflammation. Read and follow all instructions on the packaging. If you are pregnant or treating a child, consult a doctor before using these medications. Don't use these creams for longer than two weeks without consulting a doctor. Treat itching instead of scratching. Scratching will irritate the skin and you risk an infection if you break the skin. If itches, apply anti-itch medications instead: Use hydrocortisone. This will reduce itching and inflammation, but it should not be used continuously for weeks because it may cause the skin to thin. Try calamine lotion. This will relieve the itching, and may have a drying effect. Apply a cold compress to the area, which can soothe itching. Use an icepack wrapped in a towel or a washcloth soaked in ice water. Consider an oral antihistamine if you are itching at night. If your itching is keeping you awake, an antihistamine like Benadryl or Zyrtec may ease the itching sensation. These medications also tend to make people drowsy, which can help you fall asleep despite any itching you may experience. Try alternative medicines. These methods have not been thoroughly and scientifically tested, but anecdotal evidence suggests they may be useful. Always consult your doctor before using alternative medicines to be sure that they are right for you and won't interact with any medications you may be taking or other conditions you may have. This is particularly important if you are pregnant or treating a child. Some options are: Aloe. You can get commercially prepared mixtures and apply them or, if you have an aloe plant in your house, split open a leaf to reveal the gel inside. Then smear this cool, soothing gel over your skin. Fish oil supplements. Fish oil has omega-3 fatty acids which are good for your skin. Taking these supplements may help. Tea tree oil. Tea tree oil has antiseptic properties that may help kill an infection that could be preventing healing. To apply it, create a five percent tea tree oil solution. Mix a ratio of one part tea tree oil to 19 parts warm water. Using a sterile cotton swab, apply this to the affected area and leave it on for about 20 minutes. Then wash it off. Be aware that some people are allergic to tea tree oil and shouldn't use it. Reduce stress. Stress may cause hormonal changes that may make you vulnerable to skin conditions. There are several ways to manage stress: Exercise for about two-and-a-half hours per week. Get seven to nine hours of sleep a night. Use relaxation techniques such as meditation, massage, visualizing calming images, yoga, and deep breathing. Ask your doctor for medications to reduce the inflammation. The doctor may prescribe creams or ointments for short-term use, as some of these may make your skin thinner if used over a long period of time: Hydrocortisone creams Fluocinolone Desonide (DesOwen, Desonide) Use a prescription-strength antibacterial. A common one contains metronidazole (MetroLotion, Metrogel) which can be obtained as a topical cream or gel. Apply it according to the manufacturer's instructions or as directed by your doctor. Discuss using an antifungal medication together with other medications. If your doctor thinks a fungal infection may be preventing healing, this may help, particularly if areas under a beard or moustache are affected: Alternate an antifungal shampoo with a weaker steroid, like hydrocortisone, desonide, fluocinolone. Try an oral antifungal like terbinafine (Lamisil); however, this medication may cause serious allergic reactions and liver damage. Discuss an immunomodulator with your doctor. These medications reduce inflammation by suppressing the immune system; however, they may potentially increase your risk of cancer. Common ones have calcineurin inhibitors: Tacrolimus (Protopic) Pimecrolimus (Elidel) Try light therapy combined with medication. The medication, called psoralen, makes you more sensitive to ultraviolet light. After taking it, you are given light therapy to treat the seborrheic dermatitis. The side effects of this treatment may be serious, including burns or discoloration of the skin. You may have an increased risk of skin cancer. If you get this treatment, you should wear UV-protective sunglasses to avoid eye damage and cataracts. This treatment may not be appropriate for children.
Identify seborrheic dermatitis on your face. Know when to see a doctor. Recognize if you are likely to be highly susceptible to seborrheic dermatitis. Wash your face twice a day. Try using medicated shampoos. Soften the scales with oil. Apply warm compresses. Avoid holding the oils from your skin against your face. Apply over-the-counter medications. Treat itching instead of scratching. Try alternative medicines. Reduce stress. Ask your doctor for medications to reduce the inflammation. Use a prescription-strength antibacterial. Discuss using an antifungal medication together with other medications. Discuss an immunomodulator with your doctor. Try light therapy combined with medication.
https://www.wikihow.com/Cook-Fava-Beans
How to Cook Fava Beans
To cook fava beans, start by adding 1 pound of fresh fava beans to a small pan of boiling water. After 30 seconds, or when the skin starts to shrivel, remove the fava beans and put them in a bowl of ice water. Next, drain the beans and remove their outer coatings. Then, sautee 1 minced garlic clove and 2 teaspoons of butter in a skillet on medium heat. After 60 seconds add the fava beans and continue cooking for 5-7 minutes, or until the beans are tender.
Pick out large, filled-out pods to prepare and enjoy. When preparing fava beans, you typically remove the individual beans from the pod before cooking them. Before you can do this, examine each pod to see what they look like on the outside. Ideally, you're looking for pods with large, prominent beans that are “swelling” the outside of the pod. Generally, try to avoid thinner pods with under grown beans inside. Typically, 1 lb (0.45 kg) of fava beans equals about 1 cup (170 g) of fava beans. Keep this in mind if you're following a recipe! Pull and peel the top to “unzip” the pod. Look along the top of the fava bean pod to find a narrow, pointy section. Grab this section and pull it down, as though you're unzippering a jacket. As you open the pod, you'll see a string coming off the center. It may help to slide your finger down the pod so it opens all the way. Take all the beans out of the pod. Gently pluck and set aside all the beans from inside the pod. Typically, fava bean pods tend to have 4-5 individual beans inside, which you can set aside in a separate bowl or container. Stir a pinch of salt into a medium-sized pot of water. Fill up a pot with water, adding in a spoonful or 2 of salt. Since you're boiling the beans, the water needs to be very salty. There isn't an exact amount of salt that you need to add—just enough that the water is salty to the taste. Fill a separate bowl with ice water. Before you actually start blanching the fava beans, fill a separate bowl with cool water, along with a handful ice cubes. Double-check that the bowl is big enough to hold all the beans you plan on cooking! The ice water will help put a stop to the cooking process. Boil the fava beans for 1 minute to cook them. Place the pot over high heat and wait for it to reach a boil. Once the water is visibly boiling, pour the individual beans into the hot water. Set a timer for 1 minute, so you don't lose track of time. Some people find that 30 seconds is enough to blanche their beans. It's up to you! Transfer the cooked beans to the ice water so they cool off. Turn off the heat and drain the leftover water out of the pot. Once the hot water is gone, pour the hot beans into the prepared bowl of ice water. At this point, wait a few minutes for the beans to cool down completely. Your beans should look green as they cool. Squeeze each bean and open it with your nail. Hold a bean between your thumb and pointer finger and give it a good squeeze to apply some pressure to the skin. Pierce the skin with your thumbnail to free the bean from its waxy outer skin. You may notice that the skin comes off on its own in the ice water. Serve the beans if you’re planning on eating them right away. Transfer the peeled beans to a bowl or serving dish if you're planning on eating them plain, or using them in another recipe. Now that both the pod and skin are removed, your fava beans are ready to enjoy! Keep cooked fava beans in the refrigerator for up to a week. You don't have to eat your beans right away, especially if you've prepared a lot at once. Transfer your cooked beans into a sealable plastic bag, then push out all the extra air. Securely seal the bag and place it the refrigerator, where you can enjoy them within a week. It may help to label the bag so you remember when you cooked them. Freeze the beans in an airtight container if you plan on enjoying them later. It's perfectly fine to save your beans for a rainy day. Transfer the beans to a sturdy, freezer-safe container and secure the lid on top. Move this container to your freezer for a few months so you can enjoy the beans later on! The freezer will keep your beans green, even if you don't enjoy them immediately. Heat up a skillet with garlic, oil, and butter for 1 minute. Pour 1 US tbsp (15 mL) of butter, 1  tsp (4.9 mL) of olive oil, and 2 minced garlic cloves into a large pan. Mix these ingredients together over medium heat, letting the garlic sautee in the mixture. Let the beans cook for 5 minutes. Pour around 1½ to 2 cups (285 - 340 g) of cooked fava beans into the sautéed garlic mixture. Set a timer for 5 minutes, stirring the beans in the hot oil and butter mixture as you wait. Once the timer is up, remove the beans from the skillet so they're ready to serve. If your beans don't look sautéed after 5 minutes, leave them in for another 2 minutes. Garnish and serve the sautéed beans. Sprinkle a bit of salt and pepper on top of your beans to really bring out the flavor. At this point, you'll be ready to serve and enjoy your cooked and sautéed fava beans!
Pick out large, filled-out pods to prepare and enjoy. Pull and peel the top to “unzip” the pod. Take all the beans out of the pod. Stir a pinch of salt into a medium-sized pot of water. Fill a separate bowl with ice water. Boil the fava beans for 1 minute to cook them. Transfer the cooked beans to the ice water so they cool off. Squeeze each bean and open it with your nail. Serve the beans if you’re planning on eating them right away. Keep cooked fava beans in the refrigerator for up to a week. Freeze the beans in an airtight container if you plan on enjoying them later. Heat up a skillet with garlic, oil, and butter for 1 minute. Let the beans cook for 5 minutes. Garnish and serve the sautéed beans.
https://www.wikihow.com/Write-a-Process-Essay
How to Write a Process Essay
To write a process essay, begin by writing an introduction that grabs the reader's attention so they'll want to keep reading. Then, end the first paragraph with a thesis statement presenting a problem for which you are offering a solution. Next, explain the process, making each step its own paragraph, and using transitions like "next" or "then" to move from one task to another. As the final step, let the reader know what to expect from the finished product and what to do with it. Finally, close your essay by reiterating why the process is helpful to the reader.
Assess your audience’s skill level. Before you put pen to paper, take a few moments to consider who will be reading your essay. This will narrow down the type of language that you'll use and the information that you'll include. If you are writing for an expert audience, then you can remove some of the basic information that you'd include for beginners. For example, a process essay intended for professional chefs could probably skip a description of how to chop carrots and just say, “Finely chop the carrots,” instead. Make a list of the materials needed. Go through the process from start to finish and write down every single item that someone would need to complete the task. Include everything from the common to the unusual. Then, keep the list by you as you write and check off each item as you mention it. You could also include a comprehensive “Things You'll Need” section at the beginning of the paper. Or list the materials needed after the introduction. If an item on the list is a bit unusual, such as a particular type of hand tool, then make sure to clearly introduce it within the text. For example, “The pin hammer has a finer tip than a standard hammer, making it suitable for more detailed work.” You can also include a picture of the item, particularly if the essay will be published online. Create an outline of the task. In either a series of short sentences or bullet points, list out each step of the task from start to finish. You can divide your outline into 3 parts that mirror the structure of an essay: introduction, body, and conclusion. After you complete your outline, read it over to make sure that you haven't left any steps out. You can also go back through and add any details that you don't want to leave out. If you are writing an essay about how to cook lasagna, your initial outline might just state, “Mix in basil.” Before you start writing, you could expand your outline to say, “Briefly mention taste differences between dried and fresh basil.” Note that the more specific your article or essay topic, the more specific your details needs to be. Grab your reader’s attention within the first 1-2 sentences. Start off with a quick, colorful description of the task at hand. Or, begin with a brief anecdote explaining why the task at hand is so important. Keep your language vibrant and lively. Remember that this is the moment when your reader will decide whether or not they'll continue to read. For instance, you might write, “The process of preparing lasagna has a rich heritage all of its own.” Provide a general time estimate. Most readers won't have all the time in the world to complete this task, so they'll want to know right away how long it will take. Be honest and give your reader a true estimate from start to finish. If the task requires multiple materials, you might also let your reader know that they can reduce the timeframe by gathering everything in advance. If your process essay focuses on a cooking task, this is where you might advise your readers to consult the ingredients or materials list and put every item on the counter. For example, you might write, “This recipe requires 30 minutes of active preparation time, along with 45 minutes of baking time.” Present the thesis statement as a problem. The thesis statement should be the last sentence of your introductory paragraph. It is the most important sentence of your paper and tells the reader not only which problem you'll examine, but it should give them an idea as to how you'll solve it. This gives your paper a sense of forward motion. For example, your thesis might be, “This essay will explore how to create a complicated lasagna dish in a short period of time by preparing the noodles and sauce in advance.” Consult your outline. Keep your outline next to you as you write and check off each sentence or bullet point as it's covered. The body of your essay will closely follow your outline and head in order from the first step to the last. Make sure to keep your steps clear and in the right order. Be especially careful with items that contain multiple steps. Make the transitions clear and acknowledge prior steps regarding a particular item, if applicable. Structure the body of the essay in paragraphs. A standard process essay might have 3 or more body paragraphs. Don't try to overload each paragraph with too many details or you might confuse or lose your reader. For instance, when making pasta, consider writing a paragraph on how to boil pasta and another paragraph on how to make the sauce. This separates the ideas for easy clarification. Add transitions in between steps. Use transition or signal words to encourage your reader to continue on from one step to another. As you go along, you can transition from one thing to the next with words like “next,” “now,” or “then.” This will make your essay sound more cohesive and less like a list of boxes to check. For instance, you could write, “Next, place the pot on the stove,” to move from one paragraph to the next. Avoid using first person pronouns. Including “I, we, us, me, mine, our, and ours” within your writing can make it seem less declarative and authoritative. In a process essay, this can make a reader less likely to trust your instructions. Instead, stick with a second and third person perspective by using words, such as “it or they.” For example, you could write, “This essay shows…” instead of “I'll show.” Mention any cautionary notes. If there are particular things that your reader should avoid doing, make sure to describe these either in the main body paragraphs or in the conclusion. This is especially important to do if the task is potentially dangerous or harmful. For example, you might caution a reader to, “Cook the meat until it is no longer red in the center.” This advice will help them to avoid a foodborne illness. Mention the end product and what to do with it. The last few paragraphs of your paper should wrap up the production process. They should also give your reader an idea of what to expect from the final product. You might describe what it looks like or what a reader could use it for. Don't assume that your reader will automatically know what to do when they are finished with the creation process. In the case of the recipe, you could write something like, “You now have a bowl of boiled pasta and finished Bolognese sauce. Serve up plates of pasta and sauce to your family, topping them with parmesan, if desired. You can serve garlic bread or a side salad with this dish, too.” Restate the importance of the task. This is a great, positive way to end your essay. Remind your reader once again why they put so much effort into following your directions and completing the task. Avoid repeating your introduction back word for word. Instead, focus on providing a bit of praise for a reader who has stuck it out. A simple example for our newly-made dinner might be, "And there you have it! A delicious yet quick meal fit for the entire family that you can make over and over again without complaint. Next time, experiment with different herbs and spices to find your own spin on this classic dish." Check your essay for ease of reading. When you've finished writing your process essay, sit down and reader through it slowly. Picture each step in your mind and check to see if your descriptions match each visual. Verify that your paragraphs are in the right order, too. Look to see if there are places where you can eliminate steps or condense your instructions. A reader is more likely to finish directions that they can easily skim through. Ask someone to read through the essay to see if they can understand the process. If possible, pick someone from your intended audience demographic. Proofread your essay. Read through your essay looking for grammatical mistakes, typos, and other errors. These types of writing problems can distract or even confuse a reader. It sometimes helps to step away from your essay for a few hours before completing this final step. Don't rely on spell-check alone, as it cannot account for context and doesn't catch every error.
Assess your audience’s skill level. Make a list of the materials needed. Create an outline of the task. Grab your reader’s attention within the first 1-2 sentences. Provide a general time estimate. Present the thesis statement as a problem. Consult your outline. Structure the body of the essay in paragraphs. Add transitions in between steps. Avoid using first person pronouns. Mention any cautionary notes. Mention the end product and what to do with it. Restate the importance of the task. Check your essay for ease of reading. Proofread your essay.
https://www.wikihow.com/Make-a-Bed-in-Your-Car
How to Make a Bed in Your Car
If you need to sleep in your car overnight, you can easily make your passenger's seat into a bed. Start by reclining the seat as far back as possible. You might be able to tilt the front edge up and slide it forward to recline even further if your car has this adjustment. If you have a yoga mat, towel, or blanket, lay it on top to make the seat softer. Then, place a pillow at the head of your seat or roll up a towel, jacket, or shirt to support your head. As cars can get rather cold overnight, make sure you cover yourself with a jacket, extra clothes, or a blanket. If you have any clothes left, newspaper sheets, or maps, tape them to your windows or trap the edge between your window and the seal to give you some privacy.
Recline the seats. Recline your driver and passenger seats as far back as possible. You may be able to recline a seat further by tilting the front edge up (if your car has this adjustment) and by sliding it forward so that it is blocked by the back seat bottom as little as possible. If you cannot recline your driver's seat, opt to use only passenger side. Clear out everything on your back seats as well as the floor of your car. This will help maximize the amount of recline you get from your seat. Create a mattress. Use what you have to create a soft, cushioned surface for you to lie down on. A yoga mat, towels, or blankets work best if you have them available. If not, you can use a jacket or spare clothing. If you do not have anything to use as padding while you sleep, that is alright. You won't do any excessive damage to your car by sleeping directly on the seat. Make a pillow. If you have a pillow available, place it at the head of your seat. Travel pillows and inflatable pillows work well for these types of situations, and can often be found affordably at department stores, home good stores, truck stops, and travel stores. If you do not have a pillow ready, roll up a towel, jacket, shirt, or other piece of clothing and use it to support your neck and head while you sleep. Cover yourself. Your car isn't climate-controlled or insulated in the same way as your home or a hotel. Keep yourself protected from low temperatures at night by covering yourself with a blanket. If you do not have a blanket available, try to use excess clothes such as a warm jacket as a cover. If you are facing cold temperatures, layer on clothes and cover yourself. Wear a jacket as necessary for warmth and keep on accessories such as gloves and hats. Cover your windows. For added privacy and additional insulation, cover your car windows. If you have additional clothing or towels available, this will work well. Otherwise, use papers, maps, bags, or anything else you have available. If you can, prop or tape the items to your window. If they will not stay that way, roll the edge of the item up in the window. If you have a windshield cover, put it up for additional privacy while you sleep. Do remember to crack a window if there's more than one person in the car, though. This ensures enough air for both of you. Purchase a rear-seat mattress. Inflatable rear-seat mattresses are available from a number of online and specialty retailers. Order or purchase one before your planned trip or to keep as an emergency precaution in your vehicle. Make sure to find one that fits your style of car. Most mattresses are sized to fit either subcompact and compact cars or SUVs and minivans. Find a mattress that best fits your personal set-up. Clear out your back seat. When you are ready to use your air mattress, start by cleaning out your back seat. You will need the seat itself as well as the floor below to be clear so that the mattress can sit flat in your car. Move items to the trunk that will not properly fit elsewhere. Inflate the mattress. If you have a battery-powered air pump, this will inflate the mattress quickly. Such pumps are easily found at department as well as camping and outdoor stores. If no pump is available, you may have to manually inflate the mattress. Find the air valve and either connect your pump or blow directly into the valve. Make sure all other air release valves are closed before you start inflating. Dress the bed. Add pillows and blankets to your bed setup so that you are comfortable while you sleep. Many inflatable mattresses also come with inflatable travel pillows, but any pillow or blanket that keeps you comfortable will work. If possible, put a layer between you and the mattress. The tops of the mattresses tend to not be a soft fabric. Place a layer between you and the mattress for comfort. If you do not have a pillow and blanket available, use towels, jackets, extra clothes, and whatever else you have available to cover yourself and keep yourself warm. Roll a jacket or a shirt to act as a makeshift pillow if one is not readily available for you. Get some sleep. Once your bed is made, you are ready to get some sleep. When you wake up, break down your bed by taking off all of the dressings, opening the air release valve and gently rolling the air out of the bed. Store your mattress in your trunk, under your seats, or wherever else you have room. If you know that you will be using the mattress again within the next day or so, consider leaving it inflated so that it is ready to use again. Measure your car. To determine how large you can make your platform, you will need to measure the area that you intend to put it. Decide if you want your back seats up or down to fit the platform, and measure the length and width of your configuration. Remember that vertical height will be important, too. Generally speaking, you should plan on your platform being eight to ten inches above the base on which it sits. Gather materials. The base of your platform should be sheets of ¾ inch (2 cm) or one inch plywood, while the legs will be constructed from two by fours. You will also need wood screws, a drill, a covering such as carpet, and staples. All of these materials can be found at a hardware or home improvement store. Have the plywood sheet cut to fit the dimensions you measured. Cut the large sheet in half widthwise so that your platform can be stored in stackable sections. Have the two by fours cut up so that you end up with 12 pieces. Eight of them should be the height of your intended platform (8 to 10 inches or 20 to 26 cm), while four of them should be about four inches shorter than the width of your plywood sheet. Assemble the legs. You will need four legs, two for each platform. Make the legs by aligning a short section of two by four to either end of a long two by four piece. Make sure the legs are level with the support, then use 4 or 5 inch (10 to 13 cm) wood screws to secure the legs directly to the support. Opt to use at least two screws for each individual foot. Repeat this process until you have four sets of legs completed. Add your platform. Once your legs are completed, make your platform by screwing the plywood sheets onto the legs. Each sheet should have two legs, one toward the top and one toward the bottom. Consider the positioning of the legs before you install them. They may need to get around wheels, indents, or other features in your car's interior. Screw the platform down with at least one screw over each foot, as well as one in the middle of each support. Cover the platform. Use carpet, fabric, a tarp, or whatever covering you think is appropriate to cover your platform. Staple your cover down along the edges of your platform using carpet tacks or industrial staples. Try to staple the cover to the outer edges of the platform for maximum comfort. Assemble the platform. The platform can be stored in two separate pieces whenever you are not using it. To assemble it, simply unstack the two pieces and set them up so that one sits directly in front of the other in the back of your car. To help the platform hold together a bit, consider adding a velcro edge where the two pieces of platform attach. Outfit your bed. Once you have your two platforms ready and in position, decide how you want to outfit your bed. You may want to use sleeping pads, an air mattress, blankets, or another form of cushioning to keep you off the hard surface. Prepare yourself with any pillows, sheets, and blankets you might want, as well. The sleeping platform can be outfit however you want. Choose a setup that is comfortable for you when your sleeping, and easy to store when you have the platform packed away.
Recline the seats. Create a mattress. Make a pillow. Cover yourself. Cover your windows. Purchase a rear-seat mattress. Clear out your back seat. Inflate the mattress. Dress the bed. Get some sleep. Measure your car. Gather materials. Assemble the legs. Add your platform. Cover the platform. Assemble the platform. Outfit your bed.
https://www.wikihow.pet/Keep-Newborn-Puppies-Warm-and-Clean
How to Keep Newborn Puppies Warm and Clean
To keep newborn puppies warm and clean, set up a crate in a warm area of your home, away from drafts and vents. Next, insulate the crate with several layers of newspapers, blankets, and soft towels and replace these items with fresh ones every day. If there's no mother to clean the puppies, gently wipe their bodies and faces with a warm, wet wash cloth every day.
Choose a warm area for your shelter. When picking a place to keep your puppies, choose a warm area of your home. The area should be away from drafts and vents for optimal warmth. If you're keeping the puppies outdoors, store them in an area away from the elements like a shed or the garage. Never keep your puppies outdoors during a cold winter or hot summer. Line the shelter with newspapers and towels. Insulation is important for adequate warmth, especially if you're keeping your puppies outdoors. Make sure to properly insulate any shelter you use so your puppies stay warm. Lay several sheets of newspaper at the bottom of the box. In addition to preserving warmth, these will help collect droppings and other messes. You should also lie plenty of fresh, clean towels and blankets at the bottom of the crate. Make sure the temperature is safe. You should invest in a thermometer in the room or area where your puppies are kept. The temperature should always be between 85 and 90°F (29.5 and 32°C) for the first four days. After this, the temperature can be reduced to 80°F (26.7°C). Indoors, a heating lamp can be used to achieve this temperature. You do not need to keep the entire room at these temperatures. Outdoor heating is important if you're keeping your dogs outside. Heating pads, heating lamps, space heaters, and water bottles can all be used for outdoor heating. Allow the mother to get in and out of the shelter. It's important the sides of the shelter are low enough that the mother can hop in and out as necessary. You want the shelter to be clean, so the mother should be able to leave to urinate and defecate. Change the newspaper and towels regularly. Puppies will make messes in their shelter, so regular cleaning is important. Each day, replace the newspaper, blankets, and towels. Wash blankets and towels completely before returning them to the shelter. Clean the puppies on your own if necessary. For the most part, the mother will take care of cleaning newborn puppies. However, if the mother rejects the litter, that task is left to you. It's important that you keep newborn puppies clean to prevent infections and other complications. Use a warm and wet washcloth to clean the puppies. Use gentle wiping motions to clean your puppies. Clean the puppies around their faces. You should also clean the genitals and anal area after they eat, as this will encourage them to eliminate. Check stools when cleaning. When cleaning a puppy's cage, take this as an opportunity to check the stools. Healthy stools are a sign your puppies are developing safely. In general, stools should be brown and firm. Loose or discolored stools should be evaluated by a doctor. Designate different areas for sleeping, eating, and eliminating. As puppies get older, have different areas of the cage for eating, sleeping, and eliminating. This will help the puppies stay clean on their own. Use a low board to separate the sleeping and eating area from the bathroom area. Lay down newspaper or cedar pines to encourage the puppies to eliminate here. Move stools to the bathroom area to encourage the puppies to eliminate here. Call your veterinarian if you find anything abnormal. If you notice anything abnormal while cleaning, such as discolored or bloody stools, consult a veterinarian. You should also consult a vet if puppies seem cold or shivery despite your efforts to keep them warm. If you need to keep your puppies warm because their mother has rejected them, talk to a vet about this as well. A vet can give you advice on how to best keep orphaned or rejected litters warm and safe. Make sure puppies do not get stuck under blankets. When cleaning out the crate or box, make sure all puppies are accounted for. Puppies can sometimes slip under towels or blankets and they can get injured if you accidentally disturb them while cleaning. Monitor puppies closely. You want to make sure your puppies are developing at a normal rate. Keep an eye on the puppies to make sure they're showing normal signs of development. During the first two weeks of life, it's normal for puppies to sleep for about 90% of the time. Their eyes will be closed during this time. As they get older, their eyes will open and they will become more active. Weigh your puppies regularly. Puppies should continue to gain weight over time. If your puppies are losing weight, consult your vet.
Choose a warm area for your shelter. Line the shelter with newspapers and towels. Make sure the temperature is safe. Allow the mother to get in and out of the shelter. Change the newspaper and towels regularly. Clean the puppies on your own if necessary. Check stools when cleaning. Designate different areas for sleeping, eating, and eliminating. Call your veterinarian if you find anything abnormal. Make sure puppies do not get stuck under blankets. Monitor puppies closely.
https://www.wikihow.pet/Care-for-a-Puppy-when-You-Work-Full-Time
How to Care for a Puppy when You Work Full Time
To care for a puppy when you work full time, make sure your puppy gets lots of exercise and attention before and after work. For example, spend at least 30 minutes walking or playing with it before you leave for the day to burn off some of its energy. While you are at work, keep your puppy in a safe area, like a crate or a puppy-proofed room where it has food, water, and lots of toys to chew on. If you can, come home during your lunch break or ask a friend or neighbor to let your puppy outside while you are at work.
Ask a friend or family member for help. If you have any trusted friends or family members who own dogs or are good with animals, think about asking them for help. Try to think how you can make the arrangement convenient for them, like bringing your puppy and its necessities to their house before work. Consider ways that you can offer incentives and perks for your dog-sitting friend, especially if you're not paying them. Try to do something you know they'd appreciate, like taking them out to dinner or some other activity every week or so. Have your neighbors keep an eye on your dog. If you have a good relationship with a neighbor, ask them to let your puppy out or pop in to check on it. If no one can take your puppy out for you, ask neighbors if they ever hear your puppy barking or whining while you're away. If they inform you that your puppy constantly whines while you're gone, you'll need to check on it more yourself, hire a sitter, or take it to doggie daycare. Hire a dog walker or sitter. Look online for a local service, or ask your dog's vet for a referral. When looking for a good dog walker or sitter, search for reviews online and ask the company if they can provide testimonials from current clients. Rates depend on your location and on the age and size of your dog, but average 15 to 20 US dollars per half hour for dog walking and around 50 US dollars per day of house sitting. If you choose a dog sitter or walker, you should have someone take your puppy out at least twice during your work day. You could also consider hiring a friend, acquaintance, or someone who lives nearby that you trust. Make your expectations clear, like taking the puppy out at a set time every day or spending a set amount of time playing with it. Try to put the arrangements' details in writing. Look for a good doggy daycare. Your dog's vet can most likely recommend a good doggie daycare. Look for one that requires all client dogs to be vaccinated. Ideally, a doggie daycare should have a good relationship with a nearby vet in case of an emergency. Daycare rates vary, but average around 25 to 35 US dollars per day. Ask any potential doggie daycare for testimonials from current clients. Make sure their facilities are clean and well maintained. The best daycares will interview you and your dog to make sure it's a good fit for the center. Take extended lunch breaks. It's not recommended to leave a puppy alone for more hours than its age in months. If a puppy is, for example, four months old, it should only be left alone for four hours at most. Try to take as long a lunch break as possible to let your puppy out and keep it some company during your work day. If you have a roommate or domestic partner, try to sync up lunch breaks so that they take their break either the hour before or after yours. That way, the puppy will get as much social time as possible. Talk to your company about telecommuting. Working from home at least a couple days a week is becoming an increasingly feasible option. Telecommuting for any number of days per week will allow you to spend more time with your puppy and reduce the cost of doggie daycare or dog walking. When discussing telecommuting options, be sure to highlight the perks for the company, such as cutting down on commute time, maximizing your efficiency, and reducing office space and the cost of resources. Ask about bringing your dog to work. Ask if your place of work has any dog care options on premises or if they happen to be a dog-friendly environment. Bringing dogs to the office has become a more common option for many full time workers. You can also talk to your company about bringing your puppy to work with you until it is old enough to be left alone for longer periods of time. Spend your mornings, nights, and weekends with your puppy. Try to get up at least a half hour earlier than normal to spend some quality morning time with your pup. Even though you might be tired after a long work day, do your best to set aside lots of time at night playing and hanging out with your dog. Be sure to take your puppy out for a walk first thing in the morning, when you get home from work, and at least once more before bedtime. Try to designate at least an hour at nighttime to play stimulating games like fetch with your puppy. Spend lots of time together on the weekends. If possible, try to do special activities together, like going to puppy training classes or spending an afternoon playing in the yard or a park. Provide your puppy with a comfortable space. Make sure your puppy is cozy and safe while you're at work. Consider crate training your pup, but be sure to leave it with toys and avoid confining it for more than a couple hours while it's still young. If you prefer, use a room with a window and a door that closes to house your puppy while you're at work. Keep water, a dog bed, scent articles (like objects that smell like you), and favorite toys easily accessible. Make your home safe for your puppy. Take the time to puppy proof your home, especially if you plan on leaving your pet alone for extended periods. Put food away, and keep lotions, medications, and cosmetics out of reach. Houseplants can be toxic, so keep them out of your puppy's access. Eliminate hazards, like delicate objects that might fall over or electrical cords that tempt your puppy to chew. If you leave your puppy alone in a particular room, take special care to puppy proof that area. Make sure they have entertaining toys. Puzzle and treat-dispensing toys marked safe for puppies can keep your pet occupied for up to a half hour, on average. Chew toys and plushes are also good options, provided you're sure they won't break up into hazardous small pieces. After that stimulating playtime, your pup will be more likely to go to sleep until you or a sitter checks in or takes it out for a walk.
Ask a friend or family member for help. Have your neighbors keep an eye on your dog. Hire a dog walker or sitter. Look for a good doggy daycare. Take extended lunch breaks. Talk to your company about telecommuting. Ask about bringing your dog to work. Spend your mornings, nights, and weekends with your puppy. Provide your puppy with a comfortable space. Make your home safe for your puppy. Make sure they have entertaining toys.
https://www.wikihow.com/Make-an-Awesome-Music-Playlist
How to Make an Awesome Music Playlist
To make an awesome music playlist, start by choosing a genre for your playlist, like hip hop or alternative rock, so you know what kind of songs you should add. If you don't want to be limited to one genre, choose a theme instead, like break-up songs or party songs. Once you have a theme or genre, add a bunch of songs to your playlist. Finally, organize them so you're starting off with a few songs that will get people hooked.
Try a nostalgic playlist for a throwback vibe. If you want to be transported back to the past, pick a time period where you had the most fun and choose songs that remind you of it. You could pick a time when you grew up, one when you were in school, or just one that reminds you of a good time. Try 90's R&B, early 2000's pop music, 70's psychedelic rock, or even 80's jam bands. Go for an upbeat playlist for working out. If you want to take your playlist to the gym, think about songs that will pump you up and get you ready for your workout. Try songs that have a fast tempo, a strong beat, and a solid baseline to keep you in workout mode the entire time. Dubstep and EDM songs are great ones for working out. Stick with soothing music for relaxation or meditation. For calming songs that you can listen to while studying, meditating, or winding down, go for slow, soft tempo songs with quiet base lines. You can even pick music that is specifically for meditating with white noise or nature sounds incorporated. Classical music is also great for relaxation and studying since it doesn't have any distracting lyrics. Lean towards popular music for parties. If you're taking your playlist to a party or a DJ set, go for songs that most people will know. You don't have to choose songs that are all from the top 40 list, but try to pick ones that you and your friends all know. The more people can sing along, the more they will dance and jam to the music. Different parties might need different soundtracks. A kid's birthday party, for example, will have different music than a house show in your neighborhood. Base your playlist off your mood for a specific vibe. Some songs can bring up certain emotions, and you can make a whole playlist based on that. If you're feeling happy, go for uplifting, supportive songs. If you're feeling a little down, try adding melancholy or sad songs to your playlist. This is a great way to figure out a name for your playlist as well, since you can just title it after your mood. Angry playlists might have a lot of heavy metal, content playlists might play smooth jazz, and sad playlists might have classical or slow songs. Open up a music program on your phone or computer. There are a few different websites where you can make a playlist. Spotify, Apple Music, Playlist.com, and Windows Media Player all allow you to make specific playlists, so you can choose whichever one you feel most confident with. Internet radio stations like Pandora allow you to make your own radio station, but they don't let you compile individual songs into a playlist. Start with a hook. Whatever your theme, genre, or taste, one thing about playlists is universal: it's got to start with a great song. Lead off with a song that'll hook everyone who'll listen, or will kick off your personal favorites playlist with a bang. Alternatively, maybe the order of the songs is predetermined (as in a countdown playlist) or maybe you're just not interested in a carefully selected order for the songs. Consider randomizing the order by hitting shuffle, or by tossing the songs in alphabetically for easy access. This tends to be easier for very long playlists. Include some highs and lows. In most cases, you'll want an awesome playlist to vary the mood, the tempo, and the tones in the music somewhat, or else it'll get repetitive and dull. Even if you're making a Best of Black Metal playlist, try to throw some more atmospheric headbangers in there, or it'll be hard to follow. Alternatively, a party playlist should probably only go up, so start with a banger and progressively get rowdier. Likewise, a go-to-sleep playlist should stay relatively sedate. Let it fade off into white noise or silence at the ending. Add a climactic song in the middle of the playlist. Whichever song is the loudest, has the most noise, or is the most interesting is the one you should put in the middle of everything. Think of your playlist like climbing a mountain: the middle is the peak, and then you gradually come back down again. Depending on the playlist theme, this could be a really fast rap song, a loud EDM song, an orchestral classical piece, or anything in between. Listen to the transitions between songs. Some songs have abrupt endings while others will have gradual fade-outs or codas. Some rock songs end with long blasts of feedback, while other songs will fade out. Listen to how each song transitions into the next. Avoid aural schizophrenia. It's nice to have some variety, but going straight from Slayer to Simon and Garfunkel will sound strange. It's your playlist, but try to make the order relatively smooth. Slayer to Led Zeppelin's "Since I've Been Loving You" to Simon and Garfunkel? That's more like it. Aim for 30 to 50 songs total. Playlists that are too short won't captivate your audience, and ones that are too long can be a little overwhelming. Try to go for 30 to 50 songs total to hit the sweet spot for an awesome playlist. Sticking to this many songs gives you enough time to convey the theme of your playlist without dragging it out too long. Think about your playlist’s audience. Different people like different music, and some songs may be more appropriate than others. If you're going to a child's birthday party, you might pick songs geared towards younger children. If you're just hanging out with your friends, you could pick popular songs that are on the radio right now. If you're making a playlist for kids, make sure you listen to the lyrics of every song you add to avoid curse words. Include 1 to 2 songs per artist to avoid repetition. While this rule originally started to protect artists on radio stations, it's a good rule of thumb to stick to so you and your audience don't get bored. As you compile your music, try to only add 1 to 2 songs by the same artist throughout the whole playlist. Having too many songs by the same artist can feel too much like just listening to an album. Name the playlist something eye-catching and relevant. If your playlist is public, people may be able to click on it and play it for themselves. To make it enticing, try to name it something that captures the theme of the playlist and seems snappy and fun. For example, you could try “100 Most Uplifting Songs Ever.” Or, “The World's Most Perfect Pop Songs.” Be on the lookout for new music. If you're trying to make an awesome playlist, you probably listen to a lot of music. As you find new music, save it to your phone or computer so that you can add it to your existing playlist or create a new one in a few months. Try listening to the radio, other playlists, and your friends' recommendations. Update your playlist every few weeks. To keep your playlist fresh, try to update it every 2 weeks or so. You can add new music that you find and delete irrelevant music that you don't like as much anymore. Updating your playlist too often can confuse your listeners, while leaving it for too long can make it feel stale. Test out your playlist. You can put your playlist on your phone, iPod, or any other portable music device and take it out with you on a run, or to the gym, or to the party where you want to dance. Delete songs that don't work and add songs that enhance the experience that you're soundtracking. It's easy to make changes. You might decide that some songs fit better elsewhere, in which case you can make a brand new playlist instead. Make collaborative playlists with your friends. If you're feeling stuck in a rut or you want to take your playlist to the next level, consider making a playlist where multiple people can add and delete songs. This will take the pressure off of you to be the sole contributor, and it can introduce you to new music that you might not have heard of before. You can make collaborative playlists on Spotify and Apple Music.
Try a nostalgic playlist for a throwback vibe. Go for an upbeat playlist for working out. Stick with soothing music for relaxation or meditation. Lean towards popular music for parties. Base your playlist off your mood for a specific vibe. Open up a music program on your phone or computer. Start with a hook. Include some highs and lows. Add a climactic song in the middle of the playlist. Listen to the transitions between songs. Aim for 30 to 50 songs total. Think about your playlist’s audience. Include 1 to 2 songs per artist to avoid repetition. Name the playlist something eye-catching and relevant. Be on the lookout for new music. Update your playlist every few weeks. Test out your playlist. Make collaborative playlists with your friends.
https://www.wikihow.com/Live-a-Double-Life
How to Live a Double Life
Living a double life can be hard work, but with the right preparation, you can ensure that your second life stays secret. Don't talk about your second life to anyone, even if you trust them. That way, you won't have to worry about the news getting out. Make a habit of thinking before you speak so you don't accidentally let anything slip. You should also try to resolve issues from your second life quickly so they don't spill over into your main life and risk people finding out. Make different social media and email accounts, if you haven't already, so you can keep your lives completely separate. Alternatively, avoid social media altogether so you don't need to worry about it.
Keep Quiet. Whatever your secondary life entails, don't talk about anything related to it without anyone you don't want to know. Even if you've been winning big by betting on the Wolverines all year and your boss mentions that he placed a bet on their opponents in next week's game, bite your tongue. While it can be tempting to try to talk about aspects of your double life, it's better simply not to engage. Be extra professional at work. You know better than bringing your personal issues to work. However, if you're hiding some personal life secrets, you may want to go above and beyond keeping your basic responsibilities at work. Ensure that no one at work suspects you of leading a double life by showing up early, meeting your goals, and maintaining cooperative relationships with your colleagues. If your secret life intrudes on your work day – perhaps a call from your fellow furry Agent Mittens – don't let the interruption affect your work flow. Go for a walk when you get a free minute and address any issue that arises outside of the office. Use caution when speaking. Thoughts about your second life will likely arise during conversations in your non-secret life. Don't externalize these thoughts, even if your think you won't betray your secrets. Double check any statements that bear any relevance to your double life by asking yourself, “Will this possibly reveal anything?” For instance, so-and-so mentions wanting to see such-and-such movie this weekend. You've already seen it, perhaps while on a secret solo mushroom-trip, or with a romantic partner you'd rather stay secret. Don't say something like, “You totally should, it's great!” They might ask when you saw it, or with whom, forcing you into a situation where you'll have to lie or admit you're living a second life. Address conflicts quickly. One of the quickest ways to get caught living a double life is by letting a conflict spill from one of your lives into the other. If you're fighting with someone important in one of your lives, look to address any source of unease as soon as you can. Since people often act irrationally when they're upset, allowing a conflict to persist may lead to emotion boiling over and secret second lives spilling into the light. For example, an on-and-off again romantic friend from your second life, Agent Mittens, is upset you were canoodling a bit extensively with Sterling Silver at the last Meet & Pet. Don't leave Agent Mittens wondering what to think. Tell them how you feel, and how you prefer to interact with others in the environments you spend time in together. Stated simply, when issues arise, address them directly. Unaddressed issues are the most likely reason that people from your second life will intrude upon your first life and expose your secrets. Keep different lives on different platforms. Maybe you're into a particularly risque type of online content. You know, the artistic stuff. Either way, there's plenty of stuff you may do online that you may want to keep secret. Make an entirely separate social media account to handle these interests. For instance, don't say anything about which featured videographer on GuysGoneWild you think is most insightful on Facebook, even in a private message to a friend that shares these interests. Instead, make an account on Reddit where you can find a group with similar interests and keep your thoughts on mustaches, man buns, and fedoras limited to this domain. For double-life online profiles, pick an anonymous username that you don't use on any other platforms. Make an email address that’s secret-life only. Create an email account on a different host website than your other account. For instance, don't simply create another Gmail account for ease of use, go old school and set up an account at Yahoo. The particular domain doesn't matter, as long as you only have one account there. Log off like your life depends on it. Especially after engaging double-life pursuits on social media, make sure you're logging off. Get in the habit of logging out of all of your accounts, just to make sure you log off when it really matters. If possible, adjust your accounts' settings to log you off automatically if you forget to do so. Create two accounts on the same platform. It may simply be too tempting to keep from using Instagram in both of your lives. Fortunately, you can make multiple accounts on most social networking platforms. You may need to use different emails to do so, but this can help you keep track of which account you're logging into. Keep it offline altogether. If possible, keep your double life offline entirely. This may actually be the best way to ensure your never caught living a double life. In short, it can greatly increase the ease of living a double life by doing so entirely in the real world, where it's much easier to erase your tracks. Recognize that affairs are common. As many as 70% of men and 50% of women have an affair at some point in their marriage. This indicates that the desire to live a double life, especially in the romantic sense, is extremely common. However, having an affair can be incredibly hurtful, not only to your partner, but to other members of your family, and even yourself. Before entering into an affair, think about the potential negative effects that doing so could have on the people you care about. Remind yourself that there are alternatives to having affair behind your partner's back. Talk to your partner about an open relationship. Tell your partner you're interested in having another sexual and/or romantic life outside of your relationship. Admittedly, this may diminish the rush derived from having an affair, since part of the allure is the emotional aspect of doing something you're not supposed to do. However, it is disrespectful, manipulative, and hurtful to cheat on someone. You will also likely regret doing so. To prevent this, tell your partner about your desire to live a double romantic life. Say something like, “I've been thinking about seeing other people. I care about you, and I don't want to hurt you, but I am frequently tempted to be with other people. Can we talk about having an open relationship?” If they are receptive to the idea, make sure you discuss the parameters regarding appropriate vs. inappropriate behavior. Once these parameters are established, you can go about living a double romantic life. The ability to keep specifics secret about your extra-marital rendezvouses may up the intrigue. That said, always your partner is okay with the fact that you're engaging in romantic or sexual encounters without their knowledge. Know when to call it quits. If you find yourself in a situation where your putting yourself or other people at risk, it may be time to address your behavior. If you're engaging in multiple affairs without your partner knowing, you need to re-establish your perspective on life. This may be possible on your own, by reminding yourself that your actions can affect other peoples' lives. If you wake up regretting what you did the night before, reflect on the reasons you feel poorly. This may help you re-evaluate certain behaviors, and start to try and find a healthy balance between your interests. If you start to develop a problem with addiction to drugs, alcohol, sex, gambling, or anything else, don't hesitate to get help. In particular, there are likely support groups for people dealing with whatever it is you're struggling with. See a psychologist. Psychologists are trained to help you address negative behaviors or emotions before they have dangerous or hurtful consequences. Often, people are not willing to get help until they are forced to do so by circumstance. Head any negative behaviors off by talking to someone who can help you recognize that your behavior is within your control. While your double life may seem to have taken on a force of its own, you have the power to control your future course of action. Talk to your doctor about mental health professionals they'd recommend. Similarly, search online for psychologists in your area with experience working with people in situations similar to your own.
Keep Quiet. Be extra professional at work. Use caution when speaking. Address conflicts quickly. Keep different lives on different platforms. Make an email address that’s secret-life only. Log off like your life depends on it. Create two accounts on the same platform. Keep it offline altogether. Recognize that affairs are common. Talk to your partner about an open relationship. Know when to call it quits. See a psychologist.
https://www.wikihow.com/Set-Up-a-Pionus-Parrot-Habitat
How to Set Up a Pionus Parrot Habitat
If you're keeping just 1 pionus parrot, choose a cage that's big enough for it to fully extend its wings without touching the bars. Ideally, it should be at least 30 by 30 inches at the base and 32 inches tall. A cage designed for an African grey is a good choice. Additionally, pick a cage with vertical bars made of stainless steel, and avoid materials like hardware cloth that your parrot can chew through. To keep the environment sanitary, select a cage with a grated bottom so droppings and food can fall through. Your parrot will also need toys, a variety of perches in different sizes and textures, and sturdy dishes for food, water, and treats.
Select a spacious cage for your parrot. For a single bird, your cage should be large enough so that the parrot can fully extend its wings without touching the edges of the cage on either side. A cage designed for an Amazon parrot or African grey should work well. The cage should be at least 30 x 30 inches (75 x 75 cm) at the base, and 32 inches (80 cm) tall. As with all types of parrots, you should provide the largest habitat that you can for your Pionus parrot. Your parrot will also need some time outside of its cage every day to get adequate exercise and stretch its wings. Select a cage with vertical, stainless steel bars. If you plan to house a Pionus in a cage, you should get a cage with vertical bars spaced at most ¾ of an inch (2 cm) apart. If you make your own cage or pen, do not use hardware cloth for the walls. Your parrot may chew on the wire and ingest small pieces of metal or solder containing toxic lead and zinc. Choose a cage with a grated bottom. A mesh or grated bottom will help keep your parrot's environment sanitary. Line the tray underneath the grating with newspaper or paper towels so that you can easily remove and dispose of droppings, feathers, and food fragments every day. Build or buy an aviary for a breeding pair. If you want to breed Pionus parrots, you will need an aviary or flight pen rather than a cage. While you can buy a prefabricated aviary, your best bet may be to build your own. Ideally, your aviary should be at least 10 feet (3 meters) long, 6.5 feet (2 meters) wide, and 6.5 feet (2 meters) tall. There is no maximum limit on the size of your aviary – parrots thrive best in the largest possible environment. Select a level surface on your property for your aviary. If you do not have a level surface, you will need to create one. If you live in the US, call 811 for an evaluation of your property before you start excavating an area for your aviary foundation. Although your surface should be mostly level, a slight slope may be desirable for allowing water to run off the floor after cleaning or a heavy rain. Install a concrete floor. Aviaries with concrete flooring are best for parrots, since this type of floor is easy to clean. The floor should be about 12 inches (30.5 cm) deep. Stake out the corners of the area where you would like to pour your floor, and build a supportive wood frame. Flatten out and pack the soil inside the frame, and line with a plastic sheet. You may wish to reinforce the concrete by putting in a rebar grid or laying down some wire mesh before you pour your concrete. If you wish, you can cover the finished floor with sand, gravel, or pine shavings. If you are not comfortable pouring a concrete slab for the floor of your aviary, an alternative is to fill a trench with a layer of sand or gravel and cover it with concrete paving stones. You may use a grated bottom if your parrots live in a large flight cage or portable pre-fabricated aviary, but a concrete floor is more practical for a full-sized walk-in aviary. Use a parrot-proof material for your aviary frame. Use a heavy material like stone, brick, or metal for your aviary frame. Parrots may be able to damage softer materials like wood or PVC piping. One easy way to create a metal frame is to use a sturdy prefabricated A-frame carport kit of the sort that you can buy at many home supply stores. The leg poles of the frame should be buried 12-18 inches (30.5-46 cm) deep for stability. Make the walls and roof from sturdy, parrot-safe wire. The walls of your aviary should be made of galvanized wire mesh that is at least 12 ½ gauge, so that your parrots can't chew through it. The openings in the mesh should be no more than ¾ inches (2 cm) across, but take care that they are not so small that your parrots might get their toes or beaks caught in the wire. If your aviary frame is made from metal poles, you should be able to fasten the wire to the poles with hose clamps. When cutting wire for each section of the enclosure, make sure to give yourself about 6 inches (15 cm) of extra space around the edges of each piece of wire mesh. Enclose part of your aviary for shelter. Your parrots will need to have a place to go to get out of the elements. Make sure at least one third of your aviary is enclosed on the roof and two or three sides with hardwood, corrugated plastic panels, or sturdy shade cloth. If you live in a place with harsh winters, your parrots will need to be able to have access to an insulated and temperature-controlled space. In this situation, you may need to build an indoor-outdoor aviary, or provide alternative (indoor) housing during the winter. Install perches. Both cages and aviaries should offer plenty of places for your Pionus parrots to perch. Provide perches of different diameters and textures to keep your parrots' environment interesting and their feet in good condition. Trimmed fruit-tree branches make excellent parrot perches. If you use wood, make sure it is untreated. You can also buy concrete perches designed to help keep your parrot's claws from getting overgrown. However, these can also rub on the underside of your parrot's feet, so it is important to provide a variety of perches. A cage or aviary should have at least two perches that the parrot(s) can fly between. An aviary or flight cage should have a long perch at each end. Add food and water dishes. Your parrot's enclosure should have three separate sturdy dishes or bowls for food, water, and fresh food treats (such as pieces of fruit or vegetables). Food and water dishes will need to be easily removable for daily washing. You may also want to provide your parrot with puzzle feeders to ensure that it gets adequate stimulation. Give your parrot plenty of toys. Pionus parrots need lots of toys to play with in order to stay happy and mentally healthy. Your parrot's enclosure should always have at least three types of toys in it, and old or damaged toys should be replaced regularly. Make sure to use toys that are specifically designed for parrots. Toys not made for parrot use may contain materials that are harmful to parrots, such as zinc or lead. Parrots enjoy a variety of toys, such as climbing ropes, swings, bells, and chains. They also enjoy “foraging toys,” which could be something as simple as a toilet paper tube with seeds or treats hidden inside. Rotate toys through occasionally (e.g., once every two weeks) to keep things interesting for your parrot. Get a play gym for a cage-dwelling Pionus. If your Pionus lives in a cage, it will need to be let out regularly to exercise and play. A parrot playpen or play gym is great for this purpose. You can buy a parrot playpen from your local pet store, or build your own out of PVC piping or untreated wood. Offer a cuttlebone or calcium block. These objects do double duty as entertainment for your parrot and an important source of dietary calcium. Cuttlebones and calcium blocks can be attached to the bars of the cage so that your parrot can access them easily. Provide nest boxes for breeding pairs. If you are planning to breed Pionus parrots, you will need to provide nest boxes. Nest boxes should be made of untreated plywood that is 1 inch (25 mm) thick. The base of the nest box should be 11 x 11 inches (30 x 30 cm), and the box should be 16 inches (40 cm) high. The entry hole at the front of the nest box should be at least 3 inches (8 cm) in diameter. Line the bottom of the nest with a layer of untreated wood shavings. Nest boxes should be placed as high as possible in the enclosure, preferably in a sheltered corner, so that the parrots will feel safe. The top of the nest should be removable for easy cleaning and access to the eggs and hatchlings. A top attached with hinges or a dowel can be flipped up for easy access. You may wish to attach a perch beneath the entry hole and place a small ladder inside the nest box for your parrots' convenience and comfort. Clean your parrot’s habitat regularly. In order to keep your parrot healthy, you must keep its environment clean. Follow a basic cleaning routine: Wash food and water dishes with hot water and mild dish soap every day. Change the paper lining at the bottom of the cage every day or once every other day. Wipe up any obvious messes in the cage daily (e.g., droppings on perches and dishes, spilled food, etc.). Disinfect and clean the cage and any accessories (such as toys and perches) at least once a month. Ask your vet to recommend a parrot-safe disinfectant. If your parrots live in an aviary, you can scoop their dirty floor litter once every other day. Once a week, hose down the floor of the aviary and replace the floor litter. Keep your parrot in a low-stress environment. Parrots that regularly feel bored, scared, crowded, or overwhelmed may be prone to health and behavior problems. Make sure that your Pionus parrot's habitat is set up in a relatively quiet part of your home, and that your parrot has plenty of space to exercise and explore. Avoid exposing your parrot to stressors, such as: Lots of loud noises, e.g., from construction, loud music, or noisy kids and pets Excessive foot traffic Lots of changes to the environment around their enclosure (e.g., new decorations and furniture) Make sure your parrot is warm enough. Don't expose your Pionus parrot to drafts or cold temperatures. As a rule of thumb, Pionus parrots should not be kept anywhere where nighttime temperatures might fall below 50° F (10° C). Some species, like the Bronze-winged Pionus, may be able to tolerate nighttime temperatures as low as 41° F (5° C). If you do not have sufficient heating in your home, you may have to provide supplemental heat sources, like heat lamps. If your parrots live in an outdoor aviary, they should have access to a covered, temperature controlled shelter that can be heated if outdoor temperatures fall too low. Keep your parrot away from household hazards. If you plan to let your parrot wander free in any part of your home, you will need to keep the area free of hazards. Make sure your parrot does not have access to: Household cleansers or toxic houseplants. Exposed electrical cords and wires. Hot surfaces, such as radiators, space heaters, or stovetops. Open windows or damaged screens. Non-stick pans. Protect your furniture and possessions. Parrots have powerful beaks and love to chew on things. If you want to let your Pionus parrot wander around, you will need to make sure it does not have access to anything fragile. Keep your parrot away from important books and papers, wood furniture, and home décor.
Select a spacious cage for your parrot. Select a cage with vertical, stainless steel bars. Choose a cage with a grated bottom. Build or buy an aviary for a breeding pair. Select a level surface on your property for your aviary. Install a concrete floor. Use a parrot-proof material for your aviary frame. Make the walls and roof from sturdy, parrot-safe wire. Enclose part of your aviary for shelter. Install perches. Add food and water dishes. Give your parrot plenty of toys. Get a play gym for a cage-dwelling Pionus. Offer a cuttlebone or calcium block. Provide nest boxes for breeding pairs. Clean your parrot’s habitat regularly. Keep your parrot in a low-stress environment. Make sure your parrot is warm enough. Keep your parrot away from household hazards. Protect your furniture and possessions.
https://www.wikihow.com/Use-an-Aztec-Clay-Mask
How to Use an Aztec Clay Mask
To use an Aztec clay face mask, start by mixing equal parts Aztec clay and apple cider vinegar. For a more luxurious mask, you can add 1 tablespoon of honey to the mixture. When the mixture is ready, use your fingers or a clean cloth to apply a 1/8th to ¼ inch layer of the mask to your face. Allow the mask to dry for 15 to 20 minutes if you have normal skin, or 5 minutes if you have sensitive skin. When the time is up, splash a small amount of warm water onto your face, rub it in circular motions to re-wet the mask, then rinse it off with clean water. Finish by dabbing your face dry with a clean towel before applying a light moisturizer to your skin.
Mix together equal parts Aztec clay and apple cider vinegar. In a medium-sized bowl, mix equal parts of Aztec Clay and apple cider vinegar. The acidity of the vinegar will help to soften and exfoliate skin while the clay removes oil. If you don't like the smell of apple cider vinegar, use an equal amount of water to make the mixture instead. Aztec clay is available online or in beauty supply stores. For a more luxurious face mask, add one tablespoon (0.75 oz.) of honey to the mixture. Apply the mixture to your face for 15 to 20 minutes. Use your fingers or a clean cloth to apply the clay mixture to your face. Apply a layer that is between 1/8 and 1/4 an inch (approximately 0.5 cm) thick. Be careful to avoid getting the mixture in your eyes. Let the mask dry. If you have normal skin, allow the mask to dry for between fifteen and twenty minutes. If you have sensitive skin, let the mask dry on your skin for only five minutes. Watch the time carefully or set an alarm to mark the exact time. As the mask dries, you will feel a tightening sensation on your skin. Wash the mask off gently. Splash a small amount of warm water onto your face and rub it in circular motions to re-wet the mask. Once the mask is moist again, rinse it off without soap or facial cleanser. Take your time to avoid scrubbing or irritating your skin while removing the mask. Dry and moisturize your skin. Dab your face dry with a clean towel. Let your skin rest for a few minutes, or until any redness goes away. Apply a light moisturizer to your skin. Use the mask no more than once a week. Overuse of bentonite clay on the skin can be drying or cause irritation. Use an Aztec clay face mask no more than once a week. If you experience significant irritation when using the mask, avoid future use. Mix together Aztec clay, warm water, and oil. In a medium-sized bowl, combine equal parts of Aztec clay and warm water. For every tablespoon (0.75 oz.) of this mixture, add 2/3 of a tablespoon (0.5 oz.) of either grape seed oil or sweet almond oil. Mix the ingredients together thoroughly. Apply the mixture to clean, towel-dried hair. After shampooing your hair, towel dry it. Apply a generous amount of the mixture to your hair strand by strand. Be sure that your hair is entirely covered. Let your hair sit for about an hour. After applying the mask to all of your hair, let it dry for between 45 minutes and an hour. A tightening sensation on your scalp is normal. Despite how drying the mask might feel, it will actually boost your hair's moisture. Rinse and condition your hair. Rinse your hair thoroughly with warm water. Be sure to remove all of the clay from your hair and scalp. Apply a rich conditioner to your hair. Rinse and dry your hair as usual.
Mix together equal parts Aztec clay and apple cider vinegar. Apply the mixture to your face for 15 to 20 minutes. Let the mask dry. Wash the mask off gently. Dry and moisturize your skin. Use the mask no more than once a week. Mix together Aztec clay, warm water, and oil. Apply the mixture to clean, towel-dried hair. Let your hair sit for about an hour. Rinse and condition your hair.
https://www.wikihow.com/Take-Care-of-Your-Book
How to Take Care of Your Book
Taking care of your books is easy if you follow a few simple rules of thumb. Always wash your hands before touching your books so you don't smudge any dirt or oil on the pages. Use a flat bookmark to keep your place instead of folding the pages or using a bulky bookmark, which can damage the book. Keep your books out of direct sunlight and damp areas so they don't fade and warp. Give your books a quick dust with a feather duster or a clean, dry cloth every couple of months to keep them clean.
Touch your book with clean hands. Always wash your hands before handling your book. Oil, dirt, and debris on your hands can cause a lot of damage to the cover and pages. These kinds of stains will build up and can't be removed. Avoid eating or drinking while reading your book. No matter how careful you are, spills are a possibility when you are eating or drinking. Keep your book away from food and beverages to keep it safe from stains. A large enough spill could damage the pages enough to make them unreadable. Remove your book from the shelf by the middle of the spine. Never pull your book out of a bookshelf by the top of the spine, which can crack or tear over time. Instead, gently push back the two books surrounding it and grab the middle of its spine to remove it. If the book is stuck tightly between other books, gently push it from behind to help remove it. Use a flat bookmark to mark your place. Never fold over the corners of pages to mark them, which will cause permanent damage. Marking your page by laying the book open flat or placing a large object between the pages (e.g. a large pen) will also damage the pages and spine. While you are reading your book, use a flat bookmark to keep track of your place. Position your book upright with similarly sized books. Position your paperback and small hardback book standing up. Line it up next to books that are approximately the same size to prevent it from warping out of shape. Make sure that your books aren't leaning, and use book ends if necessary to keep them straight. If your book is too large to store upright, lie it flat with no more than two other books stacked on top of it. Keep your book out of direct sunlight. UV rays from the sun can cause book jackets and covers to fade over time. This damage is permanent and it will devalue expensive or rare books. Place bookshelves in a shady corner of the room whenever possible. If you can't store your book out of the sun and wish to protect it from fading, purchase a UV-resistant cover for it online or in a book store. Store your book at room temperature and keep it dry. As a general rule, try to keep your book in a room that is 70 °F (21 °C) or cooler. Make sure that the room is not damp or humid, which may encourage mold to grow. Keep your book away from heaters or heating vents, as excessive heat can cause your book to deteriorate faster. Dust your book every month or two. Dust will collect on book in your bookshelf over time. Avoid this by dusting your books at least once every couple of months. Use a clean cloth, feather duster, or vacuum with a soft brush attachment to remove buildup and keep your books tidy. Always dust your book from the spine outward to prevent dust from collecting in the spine. Avoid repairing torn pages with tape. Regular adhesive tape, which is available in most stores, should not be used to repair damages to your book. This type of tape is pressure-sensitive and it can cause more damage to your books over time. Adhesive notes and stickers should also be kept away from your book. Place a protective cover on your book. Purchase a clear book jacket online or in a book store to place around your book's cover. The cover should be made of archival material and fit the book without any attachment required. This option is especially important if you want to transport your book and worry about damaging it in the process. Hire a conservator to repair an older, more valuable book. If you wish to fix a rare and valuable book, ask for information at your local library. A librarian may be able to give you the name of a local conservator who can restore your book. Get in contact with the conservator and discuss their rates (which will vary) before hiring them to fix your book.
Touch your book with clean hands. Avoid eating or drinking while reading your book. Remove your book from the shelf by the middle of the spine. Use a flat bookmark to mark your place. Position your book upright with similarly sized books. Keep your book out of direct sunlight. Store your book at room temperature and keep it dry. Dust your book every month or two. Avoid repairing torn pages with tape. Place a protective cover on your book. Hire a conservator to repair an older, more valuable book.
https://www.wikihow.com/Take-Action-to-Save-Coral-Reefs
How to Take Action to Save Coral Reefs
If you want to take action to save coral reefs, raise awareness with a post on social media directing your friends and followers towards coral reef conservation websites and donation pages. To directly advocate for policy change, contact elected officials to urge them to take part in saving coral reefs. If you can, encourage your neighbors to help by minimizing harmful substances like herbicides, oil, and garbage, which can travel hundreds of miles through waterways and end up in reef ecosystems. In addition to reducing these substances, conserve your water use whenever possible to reduce the amount of runoff water that carries pollution to the oceans.
Learn and share information about coral reefs. The more you get to know about coral reefs, the more you will learn how absolutely vital they are to many ocean organisms. Once you've learned more sufficient information, start sharing your knowledge about coral reefs to help many other people to become more aware of the damage being done to reefs and what they can do to help stop this. Coral reefs are home to thousands of different organisms and species of fish, many of which are endangered themselves. Since each of these organisms plays its own important role in the ocean's ecosystem, the loss of their home—the reefs—can have a seriously detrimental effect on the ocean overall. Involve others by teaching them to appreciate the beauty and ecological importance of coral reefs. Donate to a charity focused on helping coral reefs. If you have some extra cash, you can donate on the web or through the mail to various charities that fund the conservation and protection of coral reefs. The Coral Reef Alliance, The Reef-World Foundation, Coral Cay Conservation, and even your local aquarium are some reputable suggestions, just to name a few. Zoos and aquariums may offer useful information, and are often very involved in conservation efforts. You can support these organizations with time, money, or by simply spreading the word. Use social media to raise awareness. Thanks to social media platforms like Facebook, Twitter, and Instagram, it's easy to quickly and widely spread the word about causes you're supporting. Make a post on your social media platforms directing your friends and followers towards coral reef conservation websites and donation pages. Follow social media accounts associated with different coral reef preservation and protection groups and organizations. Try re-posting or reblogging their posts to keep your own followers in the loop and updated on the issue. Contact elected officials. Whether you live near the water or not, you can urge your local or state representatives to take part in saving and conserving coral reefs. From voting on important issues to using their governmental platform to raise awareness of the issue, these elected officials can be especially helpful in the battle to save coral reefs. If you live in the US, you can easily find out how to contact any elected official via the federal government's website. Hand out flyers. Print a pre-made information flyer from an existing coral reef conservation organization or create your own with facts provided by these organizations. Print copies at home, or go to your local print shop. Then, head to an area populated with a good amount of pedestrians, and hand the flyers out. This gets the information into the hands of other people and helps spread awareness of the issue. You could try setting up an information booth in a public space, as well. You could hand out flyers, and also offer information on how others can become involved themselves. Just make sure you have any permissions needed before setting up. Control trash and chemical runoff from your property. If possible, get your neighborhood involved. Harmful things like herbicides, oil, and garbage can travel hundreds of miles through waterways and end up in reef ecosystems. By limiting the amount of runoff and garbage polluting your own neighborhood, you can help cut down on the runoff and pollution that eventually reaches the ocean and damages coral reefs. A plastic bag you might toss aside in the middle of a city could still find its way to the ocean—via storm drains and waterways, even garbage generated far from the oceans can potentially end up there. Conserve water whenever possible. Whether this means making your washing loads fuller, your showers shorter, or fixing that leaky faucet you've had for years, make it happen. With less water wasted, the less runoff water there will be to return to and pollute the oceans. Reduce your carbon footprint. Coral reefs are extremely sensitive to global warming. With more fossil fuels being put into the atmosphere, the more global warming occurs. When the sea water temperatures rises, even just one or two degrees, coral bleaching can occur. This is when a reef releases the algae that lives inside of it. This algae is what gives the reef its color, so losing it causes the coral to appear white, hence being called “bleached.” Although reefs can sometimes recover from these episodes, it can take several months to years for it to be restored. More often, though, the coral dies after bleaching. Carpool, walk, bike, or take public transportation as much as you can. Upgrade your home appliances for newer, energy efficient ones. Turn off lights when they aren't in use, and unplug devices when you aren't using them. Consider cutting animal products out of your diet—the resources it takes to raise cattle, for example, have had detrimental impacts on the environment. Protest against destructive fishing methods. There are many methods of fishing that can cause a huge negative impact on the ocean, including dynamite fishing and poison fishing.These methods can damage coral reefs along with all the life inside it. Find ways to protest against these fishing methods, either through joining an existing protest organization or starting one yourself. You can also sign internet-based petitions to end these kinds of fishing, or support existing local efforts. Do a little research into your local area to see what options there are for joining up. Be a smart consumer. Avoid purchasing products that may have come from coral reefs. For example, avoid buying dry coral, which is often chipped off the live reef, or buying tropical fish that were caught in the wild.These fish were important components of coral reef ecosystems. Removing them from their natural habitats can be detrimental to coral, and to the fish species at large. Navigate carefully in watercraft. Get charts ahead of your visit that show where the coral reefs are located. Avoid disturbing them with fishing gear, anchors, or high speed motoring. The best time to navigate watercraft in coral-rich areas is when the sun is high in the sky, making the coral easy to see. You can also try wearing polarized sunglasses to help see the coral in the water. Be mindful of where you drop anchor when boating. Coral is easily broken by anchors and boats, and breakage can lead to the coral's death. Avoid touching corals in the wild. Reefs are a wonderful place to dive and explore, but coral polyps, the living animals which make up coral, are very fragile. When scuba diving or snorkeling, make sure not to kick the coral, stand or sit on it, or even hold it in your hand. You could potentially cause great damage, even without intending to. Simply the oil in your skin can be damaging to coral. It might be tempting to reach out and touch the coral to see what it feels like, or just for the experience, but doing so could be detrimental to the coral. Take care when snorkeling and diving. Aside from just being careful about touching or kicking the coral when diving, you need to be careful about what you bring in the water with you. Even the sunscreen you put on your skin before entering the water could ultimately be harmful to the coral. Try choosing a sunscreen that is eco-friendly, or a sunscreen that reflects the sun rather than absorbing it. Be mindful of any gear you have with you. If you are taking underwater photos, for example, keep your gear close to you and don't let it knock into the coral. Keep your fins in mind when snorkeling. Make sure you don't hit the coral with them while kicking and swimming. Stay high above the coral and observe it from near the surface. Consider staying away completely. The one true method of preventing accidental damage to coral reefs is to not dive or swim near them at all. It might not be the most ideal option, especially for tourists or travellers who desire an up close and personal experience, but it might be one of the only ways to keep reefs completely safe from damages caused by tourists and visitors.
Learn and share information about coral reefs. Donate to a charity focused on helping coral reefs. Use social media to raise awareness. Contact elected officials. Hand out flyers. Control trash and chemical runoff from your property. Conserve water whenever possible. Reduce your carbon footprint. Protest against destructive fishing methods. Be a smart consumer. Navigate carefully in watercraft. Avoid touching corals in the wild. Take care when snorkeling and diving. Consider staying away completely.
https://www.wikihow.com/Get-Free-Books
How to Get Free Books
To get free books, you can join a book trading community online, or organize a book swap locally to avoid paying postage. You can also watch for giveaways and promotional announcements by bookstores and authors, and look into opportunities to get free books in return for writing and posting reviews online. If you're looking for free ebooks, you can browse free ebook or copyright-free collections in ebook databases.
Trade books online. There are several well-known sites dedicated to trading books. Here are a few options: Join a books-by-mail site such as BookMooch, WhatsOnMyBookshelf, or PaperBackSwap. You mail out books to other users, earning points to request books for yourself. Sign up for BookCrossing to join a worldwide community of readers passing on books from hand to hand. To avoid long-distance postage, search online for country-specific sites, such as BookSwapAustralia or the UK's Read It Swap It. Join general giveaway websites. These aren't limited to books, but that doesn't mean you can't find readable treasures. A few options include: Joining a local Freecycle to find free things in your neighborhood. TitleTrader for books, films, and music. The free section of sites such as craiglist, Yerdle, or freelywheely. Be cautious and meet strangers in public during the day. Organize your own book swap. If you have extra books, invite friends and family over to trade for them. It's best to trade all books one-for-one, regardless of value. This keeps things friendly and focused on good books, not good deals. Dumpster dive at charity shops. Charity shops and thrift shops often have giveaway bins of stuff they can't sell. If you're lucky, you might live near a "shop" that gives books away, such as Book-Cycle in the UK. Find public bookcases. The Little Free Library project has been spreading miniature book-filled houses across many lawns and sidewalks. Many of these are registered on the project's online map. Cafés, libraries, and college campus buildings have been using this "public bookcase" idea for much longer, but most of these can only be discovered by word of mouth. If none of your bookworm friends have discovered these, try finding an online forum for your neighborhood and asking about them there. Starting your own is a great way to collect books and meet other readers in your area. If you live in an apartment building, ask your landlord if you can put a bookcase in the lobby. Keep an eye out for book giveaways. Authors sometimes give away their books as a promotion, or in trade for a public review. You can find these most easily on large book community sites such as Library Thing and Young Adult and Kids Books Central. The #amazongiveaway Twitter hashtag usually has several book or ebook giveaways going on. View it "Live" instead of "Top" to see all recent results. Small blogs host these contests as well, but it's not worth tracking them down unless you follow the blog already. Look through book blogger directories online if you're interested in hearing from authors, reviewers, and other people in the book world. Get the most out of your library. If you think you've exhausted your local library's supply, talk to a librarian. Most libraries let you order books from other branches, or borrow online content using your library card. You can request a specific book from the head librarian or a Friend of the Library organization. Depending on budget, the staff may be willing to purchase that book for the collection, and let you know when it arrives. Volunteer in exchange for books. If you know someone with a full attic or garage, offer to organize it in exchange for books you find in the process. Bookstores and libraries may also be willing to give you overstock for a few hours of shelving. Find a free ereader for the computer. Many ebook sites offer computer-friendly file formats, but reading pdfs or text files can be a pain. If you don't have an ereader device but do have a computer, try these free options: Download FBReader to read all common ebook formats, including epub and MOBI. The Mac version is incomplete as of February 2016. Download Adobe Digital Editions to read the epub format. Read Kindle (MOBI format) ebooks using Kindle Cloud Reader, Kindle for PC, or Kindle for Mac. Browse free ebook collections. There are dozens of online databases dedicated to free ebooks. These often focus on new, unknown authors, but there are exceptions. ManyBooks.net, GetFreeBooks, and Free-Ebooks.net are just a few places to start. Search in copyright-free collections. The most famous of these is Project Gutenberg, with its massive collection of public works. The Internet Archive, ReadPrint.com, Europeana, and Digital Public Library of America are similar projects. If your country has strict copyright laws, it is possible that a work may still be illegal to download in your country. For example, Project Gutenberg Australia includes some works which are still copyrighted in the U.S. Check the free sections of ebook stores. Almost all ebook stores have a free section, including the Amazon Kindle Store, Kobo, Nook Books, and Google Play Books. Less well-known options include Smashwords, a popular indie publishing site, and Feedbooks, an ebook store aimed at mobile devices. Borrow ebooks from your library. More and more libraries are providing free, temporary ebook downloads, straight onto a personal device. Check with your library to find out if it uses the Overdrive app or another system.
Trade books online. Join general giveaway websites. Organize your own book swap. Dumpster dive at charity shops. Find public bookcases. Keep an eye out for book giveaways. Get the most out of your library. Volunteer in exchange for books. Find a free ereader for the computer. Browse free ebook collections. Search in copyright-free collections. Check the free sections of ebook stores. Borrow ebooks from your library.
https://www.wikihow.com/Clean-Landscaping-Rocks
How to Clean Landscaping Rocks
To clean small landscaping rocks, pour them through a mesh screen and give it a shake to separate them from the dirt. Then, if they look clean, return them to your garden. However, if the rocks still look dirty, put them in a bucket or wheelbarrow and pour vinegar or bleach water over them to get rid of any leftover grime. For bigger rocks, try scrubbing them with a broom and water to remove any grime. Alternatively, use a pressure washer to rinse the dirt away. If your bigger rocks have mold or fungus on them, scrub them with vinegar to get rid of the dirt.
Cut a piece of mesh hardware cloth if you're cleaning a small area. The easiest way to clean dirty landscaping rocks is to sift them through a piece of ⁄ 2  in (1.3 cm) hardware cloth fencing. This is a type of screen or mesh with ⁄ 2  in (1.3 cm) holes, so the rocks will stay on top of the screen, but any dirt and small debris will fall through. A piece of screen that's about 2 ft × 2 ft (0.61 m × 0.61 m) piece should be enough for this job. If your rocks are smaller than ⁄ 2 in (1.3 cm), use ⁄ 4 in (0.64 cm) screening instead. Build a frame from lumber and 1⁄2 in (1.3 cm) screening for big jobs. Using 2x4 (5.1 cm × 10.2 cm) lumber—or whatever scrap wood you have on hand—build a rectangular-shaped frame that's at least 4 sq ft (0.37 m ). Then, use heavy-duty staples to attach ⁄ 2  in (1.3 cm) hardware cloth fencing that's been cut to the size of the frame. You can make your screen as large or as small as you'd like. About 4 sq ft (0.37 m ) is probably the minimum size that would make this project work, but you can build it to be much larger if you want. However, you may need to add extra pieces of wood as supports across the bottom of the frame so the rocks don't put too much pressure on the screen. Place a tarp beneath the screen if you’re concerned about cleanup. If you want a way to easily clean up the dirt that you sift out of the rocks, try placing a large tarp on the ground beneath your screen. That way, when you're finished, you can just lift the tarp and pour the dirt wherever you want to dispose of it. You can also place the screen over a large garbage can, if you'd like. Use a shovel to scoop rocks onto the frame. When you're ready to start cleaning, start at one side of the area that's covered by rocks. Use a shovel to gather up some of the rocks, then pour them onto your screen. You can add another scoop of rocks to the first if you'd like, but try not to load much more than that onto the screen, since it can get heavy pretty quickly. Try not to dig the shovel too deeply into the dirt underneath the rocks, since that will just give you a bigger mess to clean up when you're finished. Shake the screen or use a hoe to rake the rocks over the screen. If you're using a smaller screen, you can just rock it back and forth with your hands to shake out any dirt. However, if you built a larger frame because you need to cover a lot of area, try using a rake to push the rocks across the screen. You should notice dirt and debris gathering under the frame right away. If you see any weeds, twigs, trash, or any other debris that's too big to fall through the screen, pull it out by hand. Place the rocks in their own pile or return them to their original spot. There are 2 main approaches to putting the rocks back in place. You can either replace each scoop of rocks as you clean it, or you can set all of the clean rocks aside, then shovel them across your landscaped area after they're all clean. While replacing the rocks as you clean them is a little faster, you'll probably end up cleaning some of the same rocks more than once. You can also clear out a small area, then replace the rocks in that spot before moving to a new sections, if you'd like. Experiment to see what feels the most efficient for you. Continue across the entire area of landscaping rocks. Try working in a grid pattern, or go all around the perimeter of the area, then work into the center. You should be able to see which areas you've already cleaned, even if you're putting the rocks back in place as you go, since the rocks won't look as dirty and the ground will be newly disturbed. If you have too many rocks to do in one day, try to complete a clear section one day, then return the next day to do another section. Continue this until the job is done. Sweep or scoop up the dirt that accumulated under the screen. Once you've finished, or when the dirt is built up enough to interfere with the screen, use a push broom or a shovel to scoop up the dirt, or just lift it up if you put down a tarp. You can then add the dirt to your compost pile or garden, or dispose of it however you wish. If you set all the rocks aside to spread out at the end of the job, you can even pour the dirt back onto the landscaped area, then put the rocks on top of the dirt. Sweep the rocks with a push broom to loosen any dirt. Before you spray the rocks, it's a good idea to go over the rocks vigorously with a push broom. Work from one end to the other, scrubbing the surface of each rock. This will help break up any dirt that's dried on the surface of the rocks, making it easier to clean. Even if the rocks are rounded or creviced on top, rather than being smooth and flat like pavers, try to sweep them off the best you can. Scrub the rocks with water and a push broom if they aren't very dirty. If your rocks just need a little sprucing up, you may be able to just give them a quick scrub. Wet them with your garden hose, then brush them vigorously with a scrub brush or push broom. When you're finished, rinse them off with clean water. Using a sprayer attachment on your hose may make this job easier. If the rocks are really dirty, you'll probably need the deeper cleaning power of a pressure washer. Use a pressure washer to clean the rocks. Stand away from the area you want to clean, and hold the nozzle of the pressure washer at an angle so the water and dirt don't ricochet toward your face. Using a sweeping motion, work from one end of the rocks to the other. Spray the crevices around the rocks, then all across the surface of each one. This should blast away even the most stubborn dirt. It's a good idea to wear safety equipment like long-sleeved clothing, long pants, and safety glasses, since the force from a pressure washer can sometimes send debris flying. If you don't have a pressure washer, you may be able to rent one from a hardware store in your area. Scrub the stones with vinegar if there’s mold or fungus. If you notice anything green or grey growing on the surface of your rocks, chances are it's mold or fungus growth. To remove this, saturate the landscaping rocks with white vinegar, then scrub them thoroughly with your push broom. When you're finished, rinse the rocks with your garden hose. If the mold is really stubborn, mix ⁄ 4 cup (59 mL) of bleach with 2 US gal (7.6 L) of water, then apply that to the stones. Scrub them well, then rinse them with clean water. It may take 2 applications to fully remove the mold. Shovel a section of landscaping rocks into a wheelbarrow or bucket. If your rocks need a deeper clean, scoop up a shovelful and pour the rocks into a sturdy wheelbarrow or a large bucket. Don't overfill the container, since you'll still need to be able to lift it. This is a great trick if you need to clean white landscaping rocks, as it will help restore their color. This is also a good technique if you want to wash smaller rocks that might get blasted away by a pressure washer. If you have a lot of rocks, try only washing the top layer, since the bottom rocks won't be visible anyway. Pour vinegar or bleach water over the rocks. White vinegar is a great option for this, since it's unlikely to damage the rocks but is still powerful enough to break up dirt. If you're cleaning white rocks, though, you might prefer to use a mixture of bleach and water. Mix ⁄ 4 cup (59 mL) of bleach into every 2 US gal (7.6 L) of water and pour it over the rocks. If you're using bleach, wear heavy-duty rubber gloves before you put your hands into the water. For very dirty rocks, you may want to allow them to soak in the solution for about 20 minutes. Tip the wheelbarrow and pour off the vinegar or bleach. As you pour off the acidic solution, you'll probably notice dirt and debris coming off with it. Try to keep the rocks in the bottom of the wheelbarrow or bucket as you pour, since you'll still need to rinse them off. Be careful where you pour the vinegar or bleach. Both will kill plants, and bleach is harmful to any pets and insects in the area as well. Rinse the rocks several times with clean water. Fill the bucket with clean water, then pour it off and rinse them again. You'll probably need to do this several times in order to get the rocks completely clean. Residue from bleach or vinegar can eat away at the rocks over time. When you're finished, you can return the clean rocks to their original spot!
Cut a piece of mesh hardware cloth if you're cleaning a small area. Build a frame from lumber and 1⁄2 in (1.3 cm) screening for big jobs. Place a tarp beneath the screen if you’re concerned about cleanup. Use a shovel to scoop rocks onto the frame. Shake the screen or use a hoe to rake the rocks over the screen. Place the rocks in their own pile or return them to their original spot. Continue across the entire area of landscaping rocks. Sweep or scoop up the dirt that accumulated under the screen. Sweep the rocks with a push broom to loosen any dirt. Scrub the rocks with water and a push broom if they aren't very dirty. Use a pressure washer to clean the rocks. Scrub the stones with vinegar if there’s mold or fungus. Shovel a section of landscaping rocks into a wheelbarrow or bucket. Pour vinegar or bleach water over the rocks. Tip the wheelbarrow and pour off the vinegar or bleach. Rinse the rocks several times with clean water.
https://www.wikihow.com/Become-a-Helicopter-Pilot
How to Become a Helicopter Pilot
To become a helicopter pilot, you'll need to attend flying school to get training, build up your flying hours, and take exams. You can find a flying school by consulting the Federal Aviation Authority's website. Then, work on simulators before moving on to flying a helicopter so you can build up your flying hours. Once you've gained 40 hours of flying experience, take your exams to obtain your private license. Finally, you need to build up 150 hours of solo flying experience before you can take a test for your commercial license, which you need to be a pilot.
Turn 16. You need to be at least 16 years old to obtain a private helicopter license. You need a private helicopter license before you can get a commercial helicopter license. Once you have your private helicopter license, you'll need to be at least 17 to obtain your commercial helicopter license. Visit the doctor. All pilots have to pass a medical exam provided by an FAA approved physician. You can be disqualified if you have any health problems that might imply the risk of lapses in consciousness. These could include heart problems, psychological disorders, or a history of drug abuse. Your hearing and vision will also be checked, as well as your ability to perceive color. Students with poor color vision may be prevented from becoming pilots. Pilots need to distinguish colors in order to understand light-signals when operating a helicopter. If you think you may have poor color vision, ask your optometrist to administer a test before you begin pursuing a career as a pilot. If you are worried about being disqualified for any of these conditions, talk to an FAA approved medical examiner about your concerns. Find an FAA approved medical examiner on the FAA website. Study up. You do not need to graduate from college to fly a helicopter, but having a degree can make it a lot easier to find a job. Most employers require you to have at least an associate's degree, and prefer a bachelor's. If you know you want to fly helicopters for a living, consider going to college for math, physics, or aeronautical engineering. Helicopter pilots need to know algebra, geometry, trigonometry, and calculus. There will be math questions on the test, and you will need especially good math skills to fly commercially. You can take math classes at your flight school or aeronautical college. You can also study with books and study guides: look for guides written specifically for pilots. Save or take out a loan. Getting civilian training is expensive. Flight schools will require you to provide some proof of funds before you are admitted. You can expect to pay $10,000-$15,000 for the training it will take to pass the helicopter pilot certification exams, plus $18,000-20,000 for commercial certification. Flight time with an instructor costs approximately $200 an hour. For time flying solo, you might pay around $160. The tests themselves must be taken through an FAA approved testing company. The written exams will run you between $200 to $300. The flight exams cost roughly $500. If you choose to take out a loan, you might want to look into a Career Training Loan. If you are already a pilot with a fixed wing license, you can apply for a rotorcraft add-on license, and you will not be required to fly as many hours to qualify for it. There are few scholarships available for students of rotorcraft. There is a non-profit called Whirly-Girls that provides women who have already gotten their private pilot certification with scholarships to help them achieve a commercial private pilot certification. Pick the flight school that's right for you. You can find flight schools listed at the FAA website. Before you choose, ask yourself where you want to be employed as a helicopter pilot in the future. If you want to fly in a mountainous area, you will get more practice if you go to a flight school in a mountainous area. Opt for schools that can boast of a high graduation rate and good job placement for graduates. To be admitted, you will need to have passed your medical examination. You will also need proof of funds and a high school degree or equivalent. Prospective rotorcraft students whose first language is not English must pass the TOEFL exam. Consider attending a college or a university that offers an aviation program. That way, you can get your associate's or bachelor's degree at the same time that you obtain your helicopter licenses. Get your flight experience. In flight school, you will learn all the controls and maneuvers used to fly and land a helicopter. You will use simulators at first, then fly helicopters with an instructor. Before qualifying for your private license, you will do at least three hours of dual cross-country flying, three hours of dual nighttime flying, and three hours of solo cross-country flying. You will perform one 75-nautical mile cross-country flight, and perform three solo takeoffs and landings. Dual flight time happens when you are flying the helicopter accompanied by your instructor. Solo flight time is when you are the sole occupant of the helicopter, though you may receive radio communications from your instructor on the ground. You will not begin flying solo until your flight instructor thinks you are ready. Your first solo flight is a milestone of your training. Pilots call it "soloing." Take your private license exam. Once you have amassed 40 hours of flight experience, including at least 10 hours as PIC, you can take your private license exam. You must score at least 70 percent to pass your written exam. This exam has 30-50 questions. Your flight exam will require you to answer questions and perform maneuvers you have learned in your flight lessons. If you fail a portion of it, you may be allowed to retake that part of the test. Your exams will mostly be comprised of questions about rotorcraft and flying. You will be asked to identify functions of different parts of aircraft, quizzed on which moves to make during different crises, and asked to figure out simple points of procedure. Study by taking the practice exams available at the FAA site. Take your commercial license exam. Once you have passed your private license exam, you must fly 150 solo hours before you qualify for your commercial helicopter license. If you are only interested in flying as a hobby, you do not have to get this license. If you are looking to work as a pilot, you will need to take the commercial license exam. This exam is similar to your private license exam, but includes an oral component and a check-ride. During your exam your examiner will ask you to plan a flight. They will ask you follow up questions about conditions and procedure. After or during this part of the exam, you will pilot a short flight with your examiner beside you. If you make an error, your examiner can choose to fail you, forcing you to take the entire test again, or pass you on the condition that you retake the section you failed. Once you have successfully demonstrated flying ability, flight knowledge, and good judgement, you will pass. Consider becoming a commercial flight instructor. To get an introductory pilot job, you will likely be required to have between 500 to 1000 hours of experience piloting a helicopter. You will not have amassed that many hours in the process of obtaining your commercial rotorcraft license: that will only have taken you 150 hours. To become a flight instructor, however, you are only required to have 200 hours. You can earn the hours you need to land a pilot job, and get paid to do so, by flying as an instructor. Pay for more hours. Because most jobs require more hours of flight experience than you will accrue in flight school, you might have to pay for more hours. If you do not becoming a commercial flight instructor, you can expect to pay about 160 dollars an hour for solo flight time with a private instructor. Prepare a resume. Your helicopter pilot's resume will list your hours of flight as well as your education and work experience. Include the aircraft you are familiar with, and any awards you have achieved from your flight school or the FAA. Ask your flight school for help making a professional looking resume, or look for templates online. Apply for work. Some industries you might enter include offshore support, fire fighting, law enforcement, agriculture, pipeline and utility support, sightseeing, executive transport, fishing, logging, EMS (Emergency Medical Services), and search and rescue. Check the requirements for each job posting to make sure you know how many hours you'll need to have flown, and if there are any other qualifications you might need. As soon as you graduate, ask your school if they are hiring, and to put you on a list of possible hires.
Turn 16. Visit the doctor. Study up. Save or take out a loan. Pick the flight school that's right for you. Get your flight experience. Take your private license exam. Take your commercial license exam. Consider becoming a commercial flight instructor. Pay for more hours. Prepare a resume. Apply for work.
https://www.wikihow.com/Raise-Sanity-in-Don%27t-Starve
How to Raise Sanity in Don't Starve
To raise sanity in Don't Starve, pick flowers as much as you can since each flower is worth 5 sanity points. Next, stock up on food and cook it over a campfire to increase the hunger points gained from most food types. Then, choose some nice clothes to wear using the Dress Tab, since your sanity decreases the further you're away from any semblance of civilization. Additionally, gain sanity points by befriending the Pigmen and Bunnymen, and keeping them close to you throughout the game.
Make your tools. You'll be needing at least a pickaxe and an axe to gather some of the required materials for this venture. They're both available through the Tool tab (crossed axe and pickaxe icon). Axes cost 1 each of Twig (gathered from dried-out bushes scattered in the world) and Flint (sharp-looking rock that's scattered everywhere in the game), while pickaxes cost 2 each of the same materials. To use tools, select it by right-clicking on the tool (PC) or scrolling to it with the right analog stick and pressing the right button of the D-pad (PS4). Go up to the tree (axe) or boulder (pickaxe) and hold down the left mouse button (PC) or X button (PS4) to wear them down to states you can gather with. Gather the necessary materials. Now that you have your tools, get going and get gathering! Make sure you chop down some trees for Logs since they're vital for creating a Science Machine. Gathering some Rocks from boulders is also a priority, both for the Science Machine and also your other creations. Gathering Cut Grass from tufts of long grass poking from the ground is also vital for your campfires and torches. Create your crafting stations. Aside from the Science Machine, you'll also be needing an Alchemy Engine to create your supplies. Both can be created through the Science tab, represented by an atom icon, but you'll need a Science Machine to make an Alchemy Engine. A Science Machine costs 1 Gold Nugget, 4 Logs, and 4 Rocks, and an Alchemy Engine costs 4 Boards, 2 Cut Stones, and 6 Gold. You can craft Boards and Cut Stones through the Science Machine on the Refine tab, represented by a diamond icon. You can gather Gold Nuggets by trading Meats to the Pig King (if he's available in the current world), mining yellow-streaked boulders (which are predominantly found in Rockylands), or by finding them scattered around Graveyards. Stock up on food. Since sleeping increases your health and sanity at the huge cost of hunger, make sure you have plenty of food on hand. Even just having a stock of berries and carrots in your inventory would be enough to keep you from dying of starvation. Cooking your food over a campfire is an effective way to increase the hunger points gained by most food types. Simply select your food, walk up to the campfire, and left-click or press X to cook it. Get to a safe spot. Seeing as you want to sleep, looking for a relaxing spot to camp out is always a good idea. Ideally, the area must be free from any Spider Dens, Beefalo herds, and Frog ponds. This is because Spider Dens and Frog ponds tend to spawn hostile creatures (Spiders for the dens, Frogs for the ponds), while Beefalo tend to become hostile and attack you during mating season, a time when their rears turn red. Note that you can't sleep if you're in a dangerous area or if your hunger is too low, so only sleep if you need to regain Sanity quick and are either willing to suffer the penalty, or if you have enough food on stock. Make your bedding. Most characters, excluding Wickerbottom, can sleep off their troubles by crafting Fur Rolls, Straw Rolls, Tents or, in the Reign of Giants DLC, a Siesta Lean-To. You can craft a Straw Roll, which you can use once, early enough in the game as long as you have a Science Machine. Fur Rolls and Tents require an Alchemy Engine, which is the second available crafting station in the game. If you plan on making a Tent, seeing as it's semi-permanent (cannot be picked up without destroying it with a hammer, wears out after 6 uses), you're better off using the space as your main campsite. Tents themselves need a fairly wide space, and combined with a campfire might require a lot of space. A Straw Roll is the easiest of the bunch to create, requiring 6 Cut Grass and 1 Rope to make in a Science Machine. While both Tents and Fur Rolls are available and Fur Rolls can be brought anywhere to sleep with, Tents are more economic, since Fur Rolls not only need 1 Straw Roll but also require 2 pieces of a late-game item called Bunny Puffs found underground. A Tent only requires 6 Silk, 4 Twigs and 3 Ropes, which are readily and available on the surface. Find the Dress tab. Your Sanity basically decreases the longer you go on without a semblance of civilization to hang on to, and what better way to emulate the feeling of being a civilized person than by wearing nice clothing? Right near the very bottom of the crafting bar (located at the far left side of the screen), there's an icon of a green hat. This is the Dress tab, where you can create clothing with different effects. Pick flowers. Now, this may sound silly, but picking flowers is an excellent way to maintain sanity, especially early in the game. Each flower picked gives you 5 sanity points, and once you have 12 Petals from the flowers you picked, you can craft a Garland, a clothing item that, once worn, steadily increases your sanity until it wilts away in 6 days. While most of the clothes are available only when you have a Science Machine or an Alchemy Engine, the Garland is available at the very start of the game. Consider your other clothing options. Other than Garlands, you can craft other clothes once you have the necessary materials. One of the most effective and easy to acquire articles of clothing you can make earlier on in the game is the Top Hat, which require 6 Silk and is crafted at a Science Machine. Some clothes, while not possessing any ability to gain Sanity, have other functions. Straw Hats are used to make other hats, Beefalo Hats are used to keep you warm in the winter and would enable you to walk among the Beefalo during mating season without being attacked, and Beekeeper Hats render you nearly immune to Bees of all kinds. Choose your food options. Eating food, aside from Monster Meats, is always a good way to recover hunger, health, and sanity. Earlier on in the game, your main source of food will be from rabbits caught in traps, berries picked from berry bushes, and carrots lying around, all of which you can cook over a campfire and eat to restore your Hunger. However, for food that restores sanity, you'll need more thorough methods. Carrots can be found poking out of the ground and Berry bushes are scattered around the world. You can pick them up by left-clicking or pressing X. To catch rabbits, make a trap with 6 Cut Grass and 2 Twigs. You can craft it in the Survival tab, represented by a looped rope icon. Once created, place it near or on top of a rabbit hole, which is a small hole in the ground found in grasslands and savannahs, then wait until a rabbit is caught. Once caught, the trap will rattle and jump around. If you pick it up, you'll get both the trap and the rabbit. You can then re-use the trap for 7 more times before it disappears. You'll need to “murder” the rabbit before you can make use of the meat, though. Right-clicking (PC) it or pressing the right direction button (PS4) when a rabbit is selected will do the trick. With a Science Machine, you can also craft a Bird Trap for 3 Twigs and 4 Silk through the Survival tab. This functions similarly to a trap, but only catches birds. To make a farm plot, you need at least a Science Machine. You can make it through the Food tab, represented by a buried carrot icon, for 8 Grass, 4 Manure, and 4 Logs. You can get Manure from Beefalo, which excrete them regularly at random intervals and are found in savannahs. You can also get Manure by feeding a pig, found individually in random spots in the map or collectively in huge villages normally found at the end of roads, with some non-meat food (berries, carrots, produce from farm plots, cave bananas, etc.). Once you've placed the farm plot, you can put a seed on it by selecting the seed and interacting with the farm. You can either wait for it to grow slowly throughout the day or pile manure on it until it grows. Once grown, simply interact with the crop to gather it, and congratulations! You now have some food! Dry out some Jerky. Jerky and Small Jerky are long-lasting food items that restore quite a bit of all three gauges. To make Jerky, you'll need to make a Drying Rack first, which is made with a Science Machine and requires 3 Rope, 3 Twigs, and 2 Charcoal. Charcoal can be obtained by burning down Trees. You can do this by making a Torch, equipping it, then right-clicking on the Trees. Each burned Tree can be chopped down with an Axe to get 1 Charcoal. Upon creating a Drying Rack, you can then place a piece of Meat of any kind, including Frog Legs, Batilisk Wings, and Monster Meat, by approaching the rack and using the left mouse button or X to place the meat. After a few days you'll have your Jerky ready for consumption! Cook with your Crock Pot. The Crock Pot is another way of cooking your food, and you can make one with a Science Machine and costs 6 Charcoal, 6 Twigs and 3 Cut Stone. The Crock Pot's cooking mechanic requires you to put in 4 items of food in the four slots to cook and takes about a minute for the dish to cook. Most meals can restore a great amount of sanity, as long as you figure out the recipe. You can use Twigs as fillers for recipe, which would usually save you from using up more important “edible” ingredients. Be careful when adding Monster Meats and Durians, though. Use too much without a twig, and you'll end up with a Monster Lasagna, an incredibly damaging food that gives a hefty penalty to Health and Sanity. Find Pigmen. Sometimes, while exploring the world, you occasionally encounter giant pigs roaming around the area, normally right next to a hut or a set of huts. These are the Pigmen, who are presumably the dominant sentient species of the setting. You can befriend these strange piggies and gain Sanity when around them! Feed the Pigs. You can befriend them by giving them Meat, and once befriended, they tend to follow you around and help you with fighting and chopping down trees. Aside from that, staying close to them recovers your Sanity continuously. Different meats have different values, and higher values make your Pig friends stay with you for longer periods of time! Feed them as regularly as you can, with any type of meat you have on hand to keep them friendly. Be careful with the Monster Meats! Feeding them 4 units of Monster Meat will turn them into a Werepig, which not only attacks you but also decreases your sanity upon close contact! Keep close. As long as your Pig friends are nearby, you'll be able to gain some amount of Sanity, but to really benefit from it, you'll have to stick very close to them. As long as they are close at hand, you will continuously gain sanity as long as they remain friendly. Feed the Bunnies. Later on in the game, you'll also encounter giant rabbits, called Bunnymen, underground. Unlike the Pigmen, the Bunnymen can and will attack you as long as you're carrying meat, but is easily befriended when fed Carrots, which can be found growing on the ground in the surface. They function similarly to the Pigmen as well, and also help recover Sanity when nearby. Explore the Ruins. Every so often, you can come across some objects and colorful piles of rock called Relics. Relics (and Broken Relics) are the remains of the Ancient Civilization that apparently ruled the land you are now trapped in. While for some people these objects are an archaeological blessing, for someone trapped and scraping at survival they are either only nuisances or possible boons. Grab some Rocks. Rocks are plentiful and renewable in the underground, so don't be shy! Pick up as many as you can and want, since they're a valuable resource. Repair the Relics. Now, when you encounter Relics, you are presented with the choice to break them to pieces or restore them. While destroying them utterly with a Hammer would yield uncommon, possibly vital resources, repairing them with Rocks will restore 20 points of Sanity. For late-game players, either yield would be a boon or a burden, depending on the state of their resources and mental health. Choose wisely though, since Relics are non-renewable.
Make your tools. Gather the necessary materials. Create your crafting stations. Stock up on food. Get to a safe spot. Make your bedding. Find the Dress tab. Pick flowers. Consider your other clothing options. Choose your food options. Dry out some Jerky. Cook with your Crock Pot. Find Pigmen. Feed the Pigs. Keep close. Feed the Bunnies. Explore the Ruins. Grab some Rocks. Repair the Relics.
https://www.wikihow-fun.com/Make-Spy-Gear
How to Make Spy Gear
To make spy gear, try attaching a tiny camera inside the front of a hat or cap and hide small cameras or recording devices in areas you want to keep an eye on. You can also use a tube and 2 small mirrors to create a periscope that allows you to see around corners without being detected. Remember to wear a disguise when you're investigating and always test your devices before you need to use them!
Use tiny cameras to record others. Small cameras are easily hidden. Purchase a micro digital camera from a spy shop or online. There are many kinds of micro cameras available at a variety of prices, starting under $50.00. If you are going to be filming at night, make sure to get a camera that works well in low light. Make wearable surveillance equipment. Record people without being seen. Place the camera inside the front of a cap or hat. Use tape to attach it to the hat. Make a small hole in the front of the hat. Aim the lens of the camera forward to capture your point of view. Use objects to hide surveillance equipment. Small devices can be hidden easily. Hide a tiny camera or recording device in a pot of flowers. Attach a small camera to a pen and leave it out near a conversation you wish to overhear. Hide a tiny camera in a bookshelf. Remember to test the devices before you need them and make adjustments to pick up all the sound and video you need. Build a periscope to see around objects, like corners, without being detected. If you know you won't be seen you can use larger equipment to spy on someone. Purchase 2 small mirrors. Alternate 2 3.5"x18" and 2 3"x15" cardboard to make a rectangle chamber. Cut 3" openings at the top front and bottom back of the tube (the 3"x15" sides), to accommodate the mirrors. Tape the one mirror inside the top opening and one inside the bottom opening. Make sure the mirrors face each other. Make sure the mirrors sit at 45 degree angles so that they reflect images to each other. Close off the ends of the tube with more cardboard. Aim the top of the periscope at what you want to see. View the scene in the lower mirror. Make a keyhole spy gadget with paper and a small, clear marble to look into a closed room. You will be able to see if a room is empty or occupied without opening the door. Cut the thick black paper to size (approx. 8 times as long as the diameter of the marble, and 5 times as wide). Put the marble in the middle of the paper, and roll the paper tightly around it. Stick it with tape to make a tube. Push the marble to one end until it's just sticking out. The half of the marble will still be inside, and half of it will be outside. Stick the marble end through a keyhole. Look through the non-marble end. You will have a fish-eye (but upside down) view of the room. Use clothing and accessories to alter your appearance. You will be able to follow someone without being detected. Wear a hat to cover your hair. Wear a wig or hat with a wig attached to change your hair color and style. Put on a uniform to look like a maintenance worker. Use clothing that makes you look like you belong. For example, wear a lab coat in a hospital setting or a hard hat at a construction site. Wear clothing that suggests you are a different gender. Disguise your face. Change the way your face looks to remain undetected. Use make up to make yourself look older or younger. Buy colored contact lenses to change your eye color. Use dark glasses to obscure your face. Make smart disguise choices. Not all disguises will work in all situations. Make sure to choose a disguise that makes sense. Do not dress as a fisherman to spy on someone in an office setting, for example. Simple disguises can work just as well as complicated ones. You don't need to have every single detail right but make sure you get the main things correct. A firefighter would not wear sneakers in uniform, for example. Know the laws in your community. The federal government and local authorities have laws regarding recording people. Federal law allows conversations to be recorded if at least one person knows of the recording. However, some states have laws that require all parties in the conversation to be aware of the recording. It is almost always illegal to record a conversation if you are not a part of it. Recording law enforcement is legal in some circumstances, as long you are not interfering with their ability to do their job. It is illegal to photograph someone without their permission where they have a reasonable expectation of privacy, such as in a doctor's office or in their home. Privacy laws also protect children. Know the laws regarding following someone. Recent anti-stalking laws have made it a criminal offense to follow someone in some cases. If you repeatedly follow someone, you may be reported as a stalker. Every state has some version of an anti-stalking law.
Use tiny cameras to record others. Make wearable surveillance equipment. Use objects to hide surveillance equipment. Build a periscope to see around objects, like corners, without being detected. Make a keyhole spy gadget with paper and a small, clear marble to look into a closed room. Use clothing and accessories to alter your appearance. Disguise your face. Make smart disguise choices. Know the laws in your community. Know the laws regarding following someone.
https://www.wikihow.com/Cut-Off-Your-in-Laws
How to Cut Off Your in Laws
Cutting off your in-laws is a decision you shouldn't rush, so talk to your spouse first to make sure they think it's a good idea. Explain to them why you want to cut their family off, since it's important that your spouse backs you up. Take steps to avoid speaking with them, like unfriending them on social media, blocking their phone numbers, and declining invites to social gatherings. If your spouse still feels the need to maintain contact, agree that they will attend family events alone. Alternatively, agree on boundaries to limit contact to a minimum. For example, this could mean that they stay in a hotel when they visit, not with you.
Identify the reasons you want to cut off your in-laws. Removing family members from your life is a big step, so before you take any action, be certain of why you want to do it. You may even want to consult with a mental health professional to help you identify your reasons and determine if it is the best option for your situation. Ask yourself whether your reasons justify ending the relationship. If your relationship with your in-laws is almost exclusively negative, or if it's damaging your marriage, cutting ties is probably a good idea. Abuse or repeated bullying that has contributed to a major loss of self-esteem or confidence is always a good justification for severing a relationship. Consider the ramifications of your choice. Ask yourself how cutting off your in-laws will affect your relationship with your spouse and the rest of their family. Think about whether you're prepared to deal with the potential fallout from your decision. For instance, if you get along well with some of your spouse's other family members, consider that you may lose those relationships, too. Also, if you have any children, becoming estranged from their grandparents could negatively affect them as well. Or, if you have financial ties to your relatives, such as relying on them for financial help or anticipating an inheritance in the future, then you will be losing these things and putting yourself into financial risk. Avoid making any big decisions when you’re angry. If you're still fuming over something that your in-laws said or did, take a deep breath and give yourself some time to calm down. Avoid severing any relationships or lashing out in the heat of anger. You might end up saying or doing something you regret later. Wait a few days before having contact with your in-laws and take at least a couple of months before you make any major decisions about how to handle your in-laws. In the meantime, blow off some steam by meditating, working out, or writing in a journal. Anger makes you see the world in more simplistic terms, which isn't a good state of mind for making major decisions. Consider distancing yourself instead. Cutting off your in-laws can cause a rift in the family and make holidays tricky to manage. Think about whether it would be more practical to distance yourself while still maintaining a polite relationship. For instance, you might decide to limit your contact with your in-laws most of the time, but still see them at big family get-togethers. Your spouse cans serve as a buffer between you and your in-laws to help make communication a bit easier. Distancing yourself may be the simplest solution if you only see your in-laws once or twice a year. Talk with your spouse. During a quiet moment when you won't be interrupted, tell your spouse how you're feeling about your in-laws. Ask them what they think of the situation. Work on finding a solution that you can both live with. It's unlikely you will resolve the dilemma in one conversation. The discussion should be ongoing. Avoid accusing your in-laws of being bad people. If your spouse is still on good terms with them, they might jump to take their parents' side. Instead, focus on expressing your feelings in a neutral way. For instance, you could say, “Blake, I know you love your parents, but I'm having a hard time dealing with the way they criticize me to my face whenever we see them. Have you noticed this, too? What can we do about it?” Think about how you’ll handle the issue of grandchildren. Cutting off your in-laws is a more complicated matter if you and your spouse have kids. Consider whether your children will continue to see their grandparents and, if so, how these visits will be arranged. Identify what types of behavior would warrant cutting off your in-laws' access to their grandchildren. For example, you might decide that you will not allow them to be around your children if they are abusive, hold them to impossible standards, or put them into dangerous situations. Consider how you’ll handle family holidays and get-togethers. Discuss the logistics of future family visits with your spouse. Think about whether you're willing to spend time under the same roof as your in-laws and, if you're not, whether your spouse will still attend family gatherings. For instance, you might decide to opt out of the annual Fourth of July barbecue with your in-laws, but agree that your spouse will still attend with your kids. Set boundaries you can live with. Decide what boundaries you want to enforce, and why. Talk about your boundaries with your spouse to ensure you're both on the same page. Also, make sure to reevaluate these boundaries periodically to see what is working and what is not working so you can make changes as needed. For example, you and your spouse might be overwhelmed by your in-laws interfering with parenting. This may be one of many boundaries you choose to communicate. Other possible boundaries might be not discussing finances with them or not allowing them to stay at your home during visits, but setting them up at a nearby hotel. Get your spouse to back you up. When you're dealing with parents or in-laws, it's important to present a united front with your spouse. Even if your spouse is planning to maintain their relationship with their parents, they should support and defend your choice. Rehearse some assertive responses with your spouse so they will know what to say if their parents bring up you or the rift between you and your in-laws. If your spouse is severing ties with their parents, let them take the lead throughout the process. Explain your position and boundaries to your in-laws. Let your in-laws know that you're cutting contact with them, and give them your reasons. Keep the conversation brief and stick to the facts. Avoid arguing or letting your emotions get the better of you. For instance, you could say something like, “I'm going to have to stop spending time around you because of the way you put me down in front of my children. It's hurtful, and it's not the kind of example I want my kids to see.” Keep in mind that your in-laws will likely disagree with you, but you do not have to defend your decision to them. Cut contact with your in-laws through multiple channels. If you are trying to limit any contact with toxic relatives, you will have to do a clean sweep. Unfriend or block your in-laws on platforms like Facebook. If necessary, block their email addresses, too. You might also place them on your telephone block list to prevent phone contact. Avoid events they attend. If you are truly trying to distance yourself from your in-laws, you may want to be proactive about different social and family gatherings. This may mean switching country club memberships, shopping at a new grocery store, or even declining invitations to events like weddings. Saying "no" to events and finding new stomping grounds might prove to be a challenge. But the effort is worth is to definitively cut off your in-laws. Stick to your principles. If your in-laws try to argue with you, calmly restate your boundaries and your reasons for cutting contact. If other family members criticize your choice or try to make you feel guilty, explain to them that you're protecting your well-being and your other relationships, and leave it at that. Stay polite. Remember that you may still come face-to-face with your in-laws one day, either by necessity or by chance. Be civil when you cut ties, and avoid saying anything nasty or intentionally hurtful to them. This will be helpful to you because you will likely feel guilt from time to time, and remembering that you have always controlled your temper and treated them with respect will help you to keep a clear conscience. If other family members ask why you ended the relationship, be honest, but don't gossip or try to undermine your in-laws' other relationships.
Identify the reasons you want to cut off your in-laws. Consider the ramifications of your choice. Avoid making any big decisions when you’re angry. Consider distancing yourself instead. Talk with your spouse. Think about how you’ll handle the issue of grandchildren. Consider how you’ll handle family holidays and get-togethers. Set boundaries you can live with. Get your spouse to back you up. Explain your position and boundaries to your in-laws. Cut contact with your in-laws through multiple channels. Avoid events they attend. Stick to your principles. Stay polite.
https://www.wikihow.com/Make-Cinnamon-Oil
How to Make Cinnamon Oil
To make cinnamon oil, start by finding a clean, glass jar with a rubber seal integrated into the lid. Then, wash the jar in warm water and soap, and sterilize it in a pot of boiling water for 3 minutes so you don't get any unwanted bacteria in your oil. Once it's cool enough to handle, pack as many cinnamon sticks as you can into the jar. Next, add olive or canola oil until the sticks are fully submerged. Finally, tightly seal up the jar and place it in a warm, dry area for 3 weeks so the cinnamon releases its flavors and nutrients into the oil.
Choose your cinnamon. Cinnamon oil can be made by using either cinnamon stick or ground cinnamon. Find out what is available in your area by checking at local grocery stores. If you have a local spice merchant, they may be able to help you find higher quality cinnamon than you would get at a local market. If possible, opt to use cinnamon stick. They provide a richer flavor than ground cinnamon, and some claim that ground cinnamon is not as potent and does not offer the same health benefits. Check out the different types of cinnamon. Look for Ceylon cinnamon if you want a milder taste, and try Cassia cinnamon if you want a bit more heat or a slightly more woody flavor. Find a carrier oil. Olive oil is one of the more common carrier oils used to make cinnamon oil, but any neutral, lightly flavored oil will work. Look at the nutritional value, health benefits, and flavor profiles of your favorite kitchen oils to see which one best suits your needs. Olive oil doesn't break down quickly, and is good for cooking and baking. Its rich flavor may change the cinnamon flavor, though. Almond oil is a lighter, nuttier oil that is also safe to use under high temperatures. Canola oil doesn't have a strong flavor of its own and is often used for pan frying or baking, but it does not have the same rich nutritional value as some other oils. Coconut oil may have a lightly coconut flavor, and is best when used in moderation due to its high saturated fat content. Flax seed oil is rich in certain micronutrients such as Omega-3 fatty acid and has a gentle taste. It does not stand up to heat well, though, and so is recommended for dressing, dipping, or direct ingestion. Select a storage method. You will want to store your oil in clean glass jars. Find jars with rubber seals integrated into their lids, and select the size best fits your needs. The more oil you plan on using, the larger the jar should be. Remember that your cinnamon oil will be good for the same amount of time as your carrier oil. Most cooking oils last for no longer than a year. Check the eat by dates and find containers that will fit the amount of oil you think you can consume before it turns rancid. Only use clean, intact jars with undamaged seals. Check the rim of the lid to see if any part of the rubber seal is damaged or missing. Sterilize the jars. Before you make your oil, sterilize the jars so that you don't get any unwanted bacteria in your oil. Do this by using warm water and dish soap, followed by a bath in boiling water. Start by removing the lids from your jars and washing the inside and outside of each jar and its lid in warm water. Use dish soap and rinse thoroughly. Once the jars and lids have been rinsed in warm water, transfer immediately to a boiling pot of water. Keep the lids off the jars. Make sure there is enough water to entirely submerge the open jars. Remove the jars and put them face-up on a clean baking sheet. Dip the tips of metal tongs into the boiling water for two to three minutes, then use the sterilized tongs to remove the jars. Allow the jars to cool before handling. Pack in the cinnamon sticks. If you are using cinnamon sticks , fit them vertically into the jar. Pack as many in as possible. For a quart-sized jar, you may want upward of a dozen cinnamon sticks. If a stick is too long to fit in the jar, use a kitchen knife to gently saw the stick in half and pack both halves into the jar. You may want to use new rubber or nitrile gloves while packing the jar in order to avoid transferring over any bacteria from your hands. Add in the oil. Pour your carrier oil into the jar until all of the cinnamon sticks are completely immersed. If the jar allows, try to have at least half an inch of oil above the tops of the cinnamon sticks. Use a clean butter knife or chopstick to maneuver the cinnamon sticks if the oil is not flowing down to the bottom of the jar. Prepare the ground cinnamon. If you are using ground cinnamon, you will cook it into the oil before placing it in the jar. Use about a quarter of a cup of ground cinnamon for every cup of your carrier oil. Mix the two together in a sauce pan over a low-to-medium heat. Stir the oil and cinnamon until combined, then let simmer for three to five minutes before removing. Let cool for up to 10 minutes. Once the oil is cooked and cooled, place in sterilized glass jar and allow to steep. Steep the oil. Tightly seal up the jars and place them in a warm, dry area such as on a windowsill. Leave the jars in place for up to three weeks. This allows the cinnamon to release its flavors and certain nutrients into the oil. The longer you leave the jars, the stronger the oil will taste. Taste test the oil once every week or so, and allow to steep until it reaches the strength you want. Oil made with ground cinnamon can be used immediately, or may be left to steep for a stronger flavor. Try tasting the oil after a week, as ground cinnamon tends to need less time to steep. Shake the jar daily. This will help infuse the base oil with the cinnamon, and discourage any molding along the surface of the oil. Strain the oil. Use a piece of cheesecloth to strain the cinnamon oil into another sterilized glass jar after it finishes steeping. Place the cheesecloth over the mouth of the new jar and secure it with your hand or a rubber band as you pour the oil in. To get extra oil out, allow the cinnamon to fall into the cheesecloth. Then, twist the cloth tightly around the cinnamon to force out more oil. This may get messy, so it is best done over a large bowl or in the sink. Seal and store the oil. Once the oil is successfully transferred into the new jar, seal the jar using a lid with an intact rubber seal. Store the oil in a cool, dry place such as your pantry or the fridge. You may also transfer the strained oil to a decorative bottle if you prefer. Simply make sure the bottle is sterilized in the same manner as the jars. Refrigerate the oil. Extend the shelf life of your oil by keeping it in the fridge. Depending upon the type of carrier oil used, you could get up to double the shelf life from your cinnamon oil through refrigeration. Olive oil lasts for up to three years on its own, and thus does not need to be refrigerated. If you used coconut oil as a carrier oil, keep in mind that it solidifies at cooler temperatures. Expose it to light heat to re-liquify. Use your oil. Cinnamon oil may be used in cooking, topically, or around your house. Some research suggests that five grams of cinnamon a day may be helpful for Type 2 Diabetes, while some naturopaths have used it as a treatment for everything from cystic ovaries to household insect infestation. Try substituting small amounts of your cinnamon oil in baking to get not only its health benefits but its rich flavor. For example, if a recipe calls for half a cup of oil, try a quarter cup of your normal cooking oil and a quarter cup of the cinnamon oil. Try using cinnamon oil topically as a muscle relaxer after a workout or when you are a little sore. Use cinnamon oil in stir-fry or as part of a marinade or dressing to impart a unique flavor.
Choose your cinnamon. Find a carrier oil. Select a storage method. Sterilize the jars. Pack in the cinnamon sticks. Add in the oil. Prepare the ground cinnamon. Steep the oil. Strain the oil. Seal and store the oil. Refrigerate the oil. Use your oil.
https://www.wikihow.com/Sell
How to Sell
To sell successfully, keep your initial sales pitch under 60 seconds. Use direct language that promotes your audience by saying things like “You will love...” and “You'll find...” and give them a chance to ask questions and make comments after your pitch. Genuinely listen to what they say and try to avoid controlling the conversation. It can also help to create a sense of urgency by explaining that the clearance is ending, the price is increasing, or the product is limited. Also, make sure the purchasing process is simple to seal the deal!
Sell something you’re passionate about. People don't want to buy from a lackluster salesman. Although that doesn't mean you should be bouncing off the walls with excitement, make sure that whatever it is you choose to sell is something you feel strongly about. Your feelings show in your pitch. Know where you stand. Be aware of how your product compares to others on the market, and be able to make a case for yours. You need to make your product or service more appealing than all the others out there, and part of doing that is being well educated about the pros and cons of what you're offering. Understand your audience. In order to successfully sell something, you need to sell it to the right person. Not everyone is going to want a photography package or a special phone service, so find the person who does. Advertise your product or service in areas which this type of buyer might see it. Don't force a sale on a buyer if you realize they aren't interested in what you are offering. This will only annoy them further and frustrate you. Educate yourself. You can't sell anything if you don't know the ins and outs of it. Be sure that you know every detail about what you're selling, so that no questions by buyers can go unanswered. Keep your pitch brief. Even if you consider your sales pitch incredibly interesting and persuasive, you only have about a 60 second time frame to get someone interested in what you have to sell. You should be able to get anyone interested in what you're selling in one minute or less. Don’t control the conversation. If you sound like you are forcing the conversation, your audience will either become disinterested or annoyed. Give the person you are selling to the opportunity to ask questions and make comments, and be sure to genuinely listen to what they say. Ask open-ended questions that require your audience to give a complete response. Yes-or-no questions shut down conversation and make you seem closed off from hearing what your audience may have to say. Don't manipulate their answers. Trying to put words in a persons mouth will frustrate them and make them less interested in hearing your pitch. Build rapport. You would be better able to sell something to a close friend or family member, right? That's because you have a bond with them that makes them want to help support you. If you are able to build a genuine relationship with a person, they will be much more likely to buy something from you. Be honest. Even if telling the truth means pointing out a flaw of your product or service, be honest. This is appealing to many people; honesty is refreshing and desired in a salesperson. Don’t enter a sale with expectations. Thinking you know how a person will respond or how a sale will go will likely lead to disappointment. You will react in a set manner and lack the flexibility necessary for a good sale. Allow your pitch to be fluid, matching both your audience and the environment. Validate your audience. Whoever you're selling to, whether it be a lady from down the street or the CEO of a company, will want to feel justified in their opinions. Should your audience agree or disagree with your pitch, validate them so that they know their opinion is justified. If they disagree with what you tell them, agree that the way they understand things is correct. Simply help to change their perspective with solid examples and real conversation. Validate their need for your product. Help them to feel justified in their purchase of what you're selling. Change your language. Use vocabulary that promotes your audience. Instead of using phrases like “I think that...” or “Let me tell you about...” direct your speech towards them. Say things like “You will love...” and “You'll find...” Make the bottom line obvious. You want your product to seem like an obvious choice, and to do so you need to strike on the reasons that is makes life easier, increases profits, saves time, saves money, et cetera. It should be a clear choice that purchasing from you will improve your client's life significantly. Avoid “what to buy” sales. If you offer too many things for sale at once, you are likely to overwhelm your client with choices. This makes it nearly impossible for them to give a simple “yes” or “no” to your pitch. Instead, focus on one item or service at a time and ask the question of how many that person is interested in purchasing. Follow every sale with another offer. Once you've made a successful sale, offer up another product or service. Your audience will be more receptive having already agreed to purchasing with you, and you will have to do much less work the second time around. Make buying from you simple. If you have an elaborate purchase and shipment plan, your audience may become frustrated with the amount of work involved on their part. Simplify everything as much as you can so that the brunt of the work falls on you, not your client. Set a mutual agreement. This is when you make an agreement with your client on either meeting again in the future or purchasing more product from you. Try setting a date for a future meeting after they agree to make a purchase with you. This way, you'll have at least one more chance to sell to them again. Create a sense of urgency. To push a sale, make it seem like there is a short amount of time during which the purchase can be made. That could be because clearance is ending, the price is increasing, or there is a limited number of your product or service available for purchase. Use a direct close. The most basic and straightforward of all the closing tactics, a direct close is simply asking for your customer's final answer. Although it doesn't have to be blunt, you are looking for the response to your single sale only. Make a deal or concession close. To do this, you close your sale with an offer for a discount or additional product at a reduced price. This will not only help to solidify your current sale, but possibly gain you additional sales as well. Give a trial offer. If your client seems interested in your product, remove their hesitation by offering a test period for your product. This could be a number of days or a sample of whatever it is you're selling. If they get a chance to use it and find it has value for them, you've secured your sale and opened the possibility of more in the future. Use an ultimatum close. In this, you show that purchasing your product is the only good outcome. You show how not buying from you may be detrimental in the long run, or how similar product or services don't have nearly as high of standing as yours does. Show a daily cost. Close by demonstrating how much your product or service costs on a daily basis. This number will likely be low and seem very reasonable to your client, inciting their interest in purchasing it from you. Make a complimentary close. Show that by purchasing your product or service, your audience is particularly intelligent, logical, helpful, et cetera. This will give them a self-esteem boost, leaving you both on a high note.
Sell something you’re passionate about. Know where you stand. Understand your audience. Educate yourself. Keep your pitch brief. Don’t control the conversation. Build rapport. Be honest. Don’t enter a sale with expectations. Validate your audience. Change your language. Make the bottom line obvious. Avoid “what to buy” sales. Follow every sale with another offer. Make buying from you simple. Set a mutual agreement. Create a sense of urgency. Use a direct close. Make a deal or concession close. Give a trial offer. Use an ultimatum close. Show a daily cost. Make a complimentary close.
https://www.wikihow.com/Get-Rid-of-White-Tongue
How to Get Rid of White Tongue
To get rid of a white tongue, stay hydrated, reduce your intake of alcohol, and if you're a smoker, consider quitting. Also, stay on top of your oral hygiene, and be sure to brush your tongue gently with your toothbrush to loosen dead cells, bacteria, and debris. After you brush, gargle with a strong antiseptic mouthwash or salt water solution to kill any remaining bacteria. If you're experiencing other symptoms, like a swollen, painful tongue, a burning sensation, or fever, it's best to see a doctor.
Call your doctor or dentist if you have other symptoms that together might indicate a more serious condition. Other symptoms to check for include: Pain in your tongue Dehydration Fever A white tongue that doesn't go away after several weeks Know the difference between white tongue and geographic tongue. Generally neither condition is serious. Geographic tongue occurs when you have smooth lesions that look like areas where the bumps on your tongue are worn away. Foods with strong tastes (spicy, acidic, salty) may cause you pain. Identify oral thrush. Oral thrush is a yeast infection which is a common cause of white tongue. People often get it after taking antibiotics and it is easily treated. You may also have a burning feeling in your tongue and the skin at the corner of your mouth may crack and be painful. Oral thrush can be effectively treated with antifungal medications including rinses (like nystatin) or pills. Be sure to take the entire course of medication as prescribed. Taking probiotic supplements or eating probiotic yogurt may help restore the balance of bacteria in your mouth. Use spices with antifungal properties. These include garlic, oregano,cinnamon, sage, and cloves. Avoid yeasty food items like dairy, other than yogurt, alcohol, and sugar. Eat a healthy diet with plenty of nuts, whole grains and foods rich in vitamin C. Learn about the more serious conditions that can also cause white tongue, but don't panic. Most cases of white tongue are harmless and go away on their own. However, if you think you might have something more serious, see a doctor. The possible causes are too diverse to be able to accurately diagnose yourself. Leukoplakia is a condition where white patches on the tongue are the result of an overproduction of cells and proteins. It usually isn't dangerous, but should be checked by a doctor to make sure it isn't cancerous. Oral lichen planus is an immune condition and may be accompanied by pain or a burning sensation. Syphilis is a sexually transmitted disease that may cause a white coating on the tongue as it develops. If you think you may have been exposed, see your doctor because syphilis can be treated with penicillin. Cancer of the mouth or tongue HIV/AIDS Avoid dehydration. Dehydration and dry mouth can cause white tongue. By staying hydrated, you can guard against it. The amount of water you need per day will vary with your body weight, activity levels, and the climate you live it. Be sure to drink regularly. Once you feel thirsty, you are already dehydrated. Monitor yourself for other signs of dehydration such as infrequent urination, dark urine, exhaustion, or headaches. Quit smoking. Smoking can contribute to the inflammation of the bumps on your tongue, making it easier for debris and dead cells to get trapped between them. This creates an excellent environment for bacteria to grow in. The smoke also contains chemicals which are unhealthy for the tissues in your mouth. Reduce your alcohol consumption. Excessive drinking can also cause the bumps on your tongue to become inflamed. Drinking alcohol also makes you prone to dehydration, another cause of white tongue. Improve your oral hygiene. This will help reduce the amount of bacteria in your mouth. Brush your teeth and tongue promptly after every meal. Brush your teeth and tongue before going to bed. Use an antiseptic mouthwash daily. Brush your tongue with your toothbrush. This will loosen the dead cells, bacteria, and debris that is stuck between the bumps and ridges of your tongue. You can do this with or without toothpaste, but using toothpaste will have the added benefit of making your breath smell better. Don't scrub so hard that you irritate your tongue. It shouldn't hurt! Scrape your tongue gently with a tongue scraper. Some toothbrushes also have tongue scrapers on the back of them. Thoroughly, but gently, scrape from back to front. Don't reach so far back that you gag yourself. If it hurts, you are pressing too hard. You don't want to cause any open wounds which would make you vulnerable to infection. Wash your mouth out thoroughly with water. This will rinse out the debris, bacteria, and dead cells. Because dry mouth can also cause white tongue, this may also help it go away. Disinfect your mouth with a strong antiseptic mouthwash or salt solution. Though they often don't taste good, they will kill some of the bacteria that is growing. To make a saltwater solution, dissolve 1/4 –1/2 teaspoons salt in a cup of warm water. For the best results, hold the mouthwash or salt solution in your mouth and swish it around for two minutes. The strong ones may burn slightly. Tip your head back and gargle for approximately one minute. Then spit out the mixture without swallowing it. This will help kill bacteria that may be too deep in your throat for you to reach by scraping or brushing your tongue. You can get a prescription-strength mouthwash from your dentist if necessary. Scrub your tongue with a natural remedy. Though not scientifically tested, anecdotal evidence suggests that they might help. Make a paste of lemon juice and turmeric and scrub it onto your tongue with a toothbrush. The turmeric has antibacterial properties and the lemon juice will help dissolve dead skin and kill bacteria. Try a paste of baking soda and lemon juice and rub it onto your tongue. The baking soda will help exfoliate your tongue.
Call your doctor or dentist if you have other symptoms that together might indicate a more serious condition. Know the difference between white tongue and geographic tongue. Identify oral thrush. Learn about the more serious conditions that can also cause white tongue, but don't panic. Avoid dehydration. Quit smoking. Reduce your alcohol consumption. Improve your oral hygiene. Brush your tongue with your toothbrush. Scrape your tongue gently with a tongue scraper. Wash your mouth out thoroughly with water. Disinfect your mouth with a strong antiseptic mouthwash or salt solution. Scrub your tongue with a natural remedy.
https://www.wikihow.com/Play-Water-Polo
How to Play Water Polo
In water polo, you want to put the ball in the other team's goal over the course of four 8-minute quarters. Remember that teams are made up of 6 players and a goalie: the center forward stays near the opposing goalie; 2 wings set up on the sides of the goal; 2 flats are about 5 meters back; and the point player stays farther back to play defense. You must handle the ball with only one hand, and tread water, or “eggbeat,” in a pool that's 2 meters deep. Although water polo is a highly physical game, you can't grab, kick, or push a player—you can only go for the ball.
Play in a rectangular pool with two goals on opposite ends. The object of water polo is identical to soccer -- put the ball into the opposing team's goals to score, and the team with more goals wins. In regulation games, a goal is.9 meters (3 ft) tall and 3 meters wide, but you can use whatever you have around to make a good net. No player should be able to touch the bottom of the pool. Don't have goals and want to play a casual game? You can turn over trashcans instead and play without a goalie. Regulation pools are 25–30 meters (82–98 ft) long and 17-20 meters wide. They should be about 2 meters (7 ft) deep. Divide into two even teams, each with one goalkeeper. In regulation games, teams each have seven players -- six attackers and one goalie. However, depending on your level of competition and the size of the pool, the most important thing is to have an even number of players on each team. In order to know who is on what team, players usually wear matching swim caps. Goalies typically each wear a separate color from both teams. If you have more than 14 people playing it is a good idea to have substitutes. Water polo is very tiring. If you're just playing for fun and have an odd number of players, you can make one player "always offense." They simply play for the team that currently has the ball. Start the game by racing to the ball in the center of the pool. The game starts with a swim-off, where the two teams swim to get the ball and start the attack. In regulation games a machine or referee drops the ball in the center, but you can just as easily leave a ball in the center of the pool and say "go!" The team that gets the ball first is on offense first. Hold, pass, and shoot the ball with only one hand at a time. Using both hands at the same time is a foul. The only exception to this is for the goalie, who can use both hands within a 5-meter area of the goal. If the keeper swims forward to join the attack, they too must only use one hand at a time. This rule is to prevent clutching or holding the ball for insanely long periods, making it impossible for the other team to win it back. Set a 30 second shot clock, like in basketball, to score by. Because you can't foul people to get the ball, one team could theoretically score one goal then hold onto it for the rest of the game. This is why water polo has a 30-second shot clock that starts as soon as a team gets the ball. If a team does not score or reset the clock in 30 seconds, the defensive team gets the ball for a free throw where it currently sits. The shot clock only resets when: The defensive team gets clear control of the ball. The offense scores. There is a major foul. Wrestle for the ball, but not the player, to win possession without fouling. Water polo is an incredibly physical game, both above the water and below it, but almost all player-to-player contact is a foul. You can, however, go for the ball, knocking it out of a player's hands to regain possession. If you hit the ball out or the player uses two hands to protect it, the ball is yours. You cannot touch or impede players without the ball. You cannot hold the ball underwater to avoid getting it taken. You cannot grab, kick, or push a player while ignoring the ball. Do not go closer than 2 meters (6.6 ft) from the goal unless you have the ball. The 2-meter line is marked by red lines on the sides of professional pools, and offensive players cannot cross this line unless they are carrying the ball. You cannot receive a pass if you're already past this mark, either -- you must have the ball as you cross it, or you can't cross it at all. The goalie, of course, can be within the 2-meter line without the ball. For less serious games, remember that 2 meters (6.6 ft) is roughly the height of an average adult male. Stay this far from goal if playing a casual game. Restart missed shots with a throw from goal or a corner throw depending on who touched it last. This is similar to soccer, but with one catch -- a missed shot can deflect off a defender and still be the defense's ball. However, if a goalkeeper deflects a ball away from goal and over the end line, the offense gets a corner throw. Goal Throw: If the offense misses or deflects a shot off of a defender, not the goalie, the defensive teams gets a free throw anywhere behind the 2-meter line. Corner Throw: If the goalie deflects the ball out, or a defender intentionally throws the ball behind their own goal, the offense gets a free pass from the edge of the pool at the 2-meter line. Score a goal when the entire ball passes completely over the goal line. This means that the whole ball passes by both posts. It does not need to hit the back of the net in order to score. In regulation games, this scoring line is marked by an all white goal line. Restart play after a goal only once both teams are in their own half. Once a team scores, they must return to their half of the pool before the game can start again. The goalie who was scored on can then pass from their goal to a teammate, restarting the game. The shot clock starts once this first pass is made. Play four separate 8-minute quarters, switching sides after the first two. This is the regulation length of a game, so you can adjust it to your liking if you're just playing for fun. In general, there are 2-minute breaks between each quarter, with 10 minutes for halftime between the second and third quarters. Younger age groups usually play 5-6 minute quarters. The clock stops after a major foul (exclusion) or a goal and only starts again when the ball is back in play. Understand the three categories of fouls and their consequences. Fouls in water polo are a mixture of basketball and hockey rules, and they range from minor fouls to "brutality" fouls that cause a permanent ejection from the game. Each foul is detailed, along with the referee's reaction and signal, below: Ordinary Fouls: Referee blows the whistle once and points in the direction the team is attacking towards. Restart is a free throw from the location of the foul. Two whistles indicate that the offense, not the defense, caused the foul. Exclusions (Major Fouls): Referee blows the whistle twice quickly, then one long blast. They spin their arms to indicate a player must leave, and the fouling player must swim to the edge of the pool for 20 seconds, and play starts with a free throw. Penalty Fouls: Referee blows the whistle three times, like above, then raises 5 fingers above his/her head. The fouler leaves the field and play starts with a free shot on the 5-meter line for the fouled team. Restart ordinary fouls with a free throw at the spot of the foul. These are also called minor fouls. Ordinary fouls are not counted or used against players, and the clock does not stop after they are called. They are by far the most common fouls in water polo, and include: Touching the ball with two hands Touching the bottom of the pool Holding the ball underwater to prevent stealing Impeding, or getting in the way of players who don't have the ball to prevent them from moving. Letting the shot clock expire Throwing a ball outside of the pool. Sit players for 20 seconds, with their team playing a man down, for exclusion fouls. These are also called major fouls and are for more serious and aggressive conduct. Once called, the fouling player must immediately swim to a designated zone in front of their bench, usually the halfway line. After 20 seconds or a goal is scored, whichever is first, they can swim back in and resume play. Exclusions fouls are for: Pulling, holding, or sinking players without the ball. Splashing water in a player's face Blocking a shot with two arms Kicking or hitting another player violently. Disrespecting the game or referee (swearing, leaving the pool and getting back in, spitting) Grant penalty shots for fouls within the offensive 5-meter line or very rough fouls. The foul must be within the 5-meter line, as well as preventing a "probable goal." Any foul, if it takes away a probable goal, can be a penalty foul. Your team gets the ball at the 5-meter line against the goalie, and play resumes after the shot. Very violent fouls, called "brutality," can result in a penalty shot regardless of where in the pool the foul was committed. Most penalty fouls are called when a defender fouls a shooting player from behind. The goalie must be completely within the goal for the shot, not in front of it. Play a player down for four minutes if charged with a brutality. These are for excessive or violent fouls, like kicking, striking, or extreme language or unsportsmanlike conduct. You must leave for the remainder of the game, and your team will play a man down for four minutes. If a penalty foul is called for a brutality, the team who was fouled gets the ball back at the half line after shooting, even if they scored. A strike that is determined as deliberate is the most common brutality called. Leave the game if you're called for three major fouls. If you receive three exclusion calls against you, you are out for the remainder of the game. Unless the final foul was considered a brutality, your team may substitute another player in your place when you leave. Your team still has to play with the 20-second exclusion -- you can substitute after this period is over. Understand that a ref can call "advantage" if it is better to keep playing than take a foul. Again, this is similar to soccer. If the referee thinks you're better off keeping the ball, such as being fouled right after you make a good pass, they can say "advantage" to acknowledge the foul but keep your team's offensive momentum. In general, overly violent or dangerous fouls are called immediately even if there is an advantage. Use the "eggbeater" kick to stay afloat while conserving energy. Regulation water polo players are not allowed to push off of the wall or sides of the pool. You must tread water the entire time. This is incredibly exhausting, but good players use a rounded, more efficient motion to stay afloat: Bend your knees roughly 90-degrees as if you were sitting. Keep your legs slightly wider than shoulder width apart. Rotate your right leg counterclockwise. Rotate your left leg clockwise. Time your legs so that they alternate fluidly. Hold one player up in front of the goal to direct your attack. They are called the center forward, and sit about 2 meters (7 ft) outside of the goal to cause confusion and take close-range shots. When you get the ball as a center your goal is to quickly turn and fire a shot off. Centers take the bulk of physical play, and must have the best endurance and strength. Centers are also called "Hole Sets" by some coaches. Place two players at the 2-meter line, on either side of the goal, as Wings. You should have a line of three players in front of the goal on offense -- two wings on the sides and one center forward in the middle. A wing's goal is to take long range shots, as well as pass back and forth with the center to make space for a shot. Wings need to have quick, accurate, and long-range shots. Remember that you cannot use the walls to push off. You should be a few meters in from the wall as a wing. Place your two "Flats" on the 5-meter line, between the wings and center. Flats are great passers and long-range shooter. They swim at the goal to draw defenders, which hopefully opens up space for the center forward to get free. They must race back on defense when the ball is turned offer. Flats tend to be very quick, very mobile swimmers. Keep one player behind everyone, near the half line and in the center of the pool. This is your "Point" player. They are the first ones back on defense, and the main passers of the team, seeing and setting the entire offense. They rarely shoot, instead looking for the best, most dangerous passes. Keep your wings, point, and flats moving to confuse the defense. The movement of your perimeter players (everyone but the center forward) is what opens up shots and breaks down good defenses. This can include swapping positions, crashing towards the goal, or rotating around the pool. The center forward can move, but they are generally needed to keep the essential space in front of the goal open in case of deflected shots or sudden shooting opportunities. Flip the offensive formation on defense. You simply slide your formation down the pool on defense. The point guards the opposing center forward, and the center forward guards the point. Your wings will cover their flats and your flats cover their wings. In general, you will play either man to man or zone defense: Man to Man Defense: Each player follows their match around the pool, no matter where they go. Zone Defense: Each player stays in their position, trading defensive marks as the other team changes positions. If the opposing team has a very good center forward, this position is sometimes double-teamed, leaving the offenses point player alone.
Play in a rectangular pool with two goals on opposite ends. Divide into two even teams, each with one goalkeeper. Start the game by racing to the ball in the center of the pool. Hold, pass, and shoot the ball with only one hand at a time. Set a 30 second shot clock, like in basketball, to score by. Wrestle for the ball, but not the player, to win possession without fouling. Do not go closer than 2 meters (6.6 ft) from the goal unless you have the ball. Restart missed shots with a throw from goal or a corner throw depending on who touched it last. Score a goal when the entire ball passes completely over the goal line. Restart play after a goal only once both teams are in their own half. Play four separate 8-minute quarters, switching sides after the first two. Understand the three categories of fouls and their consequences. Restart ordinary fouls with a free throw at the spot of the foul. Sit players for 20 seconds, with their team playing a man down, for exclusion fouls. Grant penalty shots for fouls within the offensive 5-meter line or very rough fouls. Play a player down for four minutes if charged with a brutality. Leave the game if you're called for three major fouls. Understand that a ref can call "advantage" if it is better to keep playing than take a foul. Use the "eggbeater" kick to stay afloat while conserving energy. Hold one player up in front of the goal to direct your attack. Place two players at the 2-meter line, on either side of the goal, as Wings. Place your two "Flats" on the 5-meter line, between the wings and center. Keep one player behind everyone, near the half line and in the center of the pool. Keep your wings, point, and flats moving to confuse the defense. Flip the offensive formation on defense.
https://www.wikihow.com/Find-Someone-You-Met-Once
How to Find Someone You Met Once
To find someone you met only once but want to connect with again, try searching their name on major social media sites, like Facebook, Twitter, Instagram, and LinkedIn. If you know which school they went to or which city they live in, narrow your search using these criteria. You can also place an ad on the missed connections section of Craigslist in case they're looking to reconnect with you too. If you met in a public place like a park, library, or a coffee shop, return to the spot during different times of the week, since you might bump into them again. You can also ask the staff at the location if they know who the person is or if they usually come by at a certain time or on a certain day.
Enter the person's name on an internet search engine. This is the most basic method of searching for someone online. Most people have some kind of online presence, whether through work, school, or social media. If you know the person's first and last name, you can try searching on a search engine. Also type in any information you may have gathered during your conversation with this person. Did he or she mention what school they attend? Where they work? Organizations they're members of? Type these into the search engine along with the person's name to increase your chances of finding the person. Search for the person on social media. Social media is incredibly popular, and there is a good chance the person you're looking for has an account on one or more of the major social media sites. These accounts might show up during an internet search, but if you don't have any luck there, try searching on the social media sites themselves. Try the major social media sites, including Facebook, Twitter, and Instagram. Search the missed connections section on Craigslist. Craigslist has a section under its "Personals" section called "Missed Connections" designed for people to find others. Here, you can place an ad looking for the person you met. Also, you can search and see if that person if looking for you. Use websites dedicated to finding someone. There are websites designed to help people find each other. These work like the personal ads on Craigslist: users post a message and visitors can view these messages. You can also search the websites and see if the person you're looking for is looking for you too. You should search and post messages on several different sites to increase your chances of success. The most popular of these websites are isawyou.com and blewmychance.com. Renew your search regularly. Due to the speed of online data compilation, your site posts will get buried relatively quickly, so you may want to occasionally make new ones. Additionally, people make new social networking connections all the time, so just because the person doesn't have any mutual friends to help narrow the search yet, it doesn't mean he or she never will. Try not to get discouraged and renew your search from time to time. Return to the scene where you met. If you met in a particular restaurant, park, or coffee shop, or public transportation, there is a chance the person you're looking for visits there regularly. Make this location a part of your usual schedule, and you might have a chance of running into him or her again. Try to visit the location around the same time you first met. If this is part of the person's normal routine, then he or she probably visits about the same time. Speak to the staff at the location you met the person. If the person if a regular at this particular location, it's possible that the staff might know who they are. Ask around and see if anyone there knows the person you met. If one of them does, then ask if you can get the person's contact information. Some people might not be willing to hand out contact information, however, so in this case just ask if the worker could pass your contact information on to the person you're looking for. Try posting in local newspapers with a description of your meeting. Daily and weekly newspapers in a city often have sections for personal ads where people can post exactly this kind of information. If the person you want to find sees the ad, then he or she will have an easy way to contact you. Like with posting ads on the internet, try to post in as many newspapers as possible. You don't know which newspapers he or she reads regularly, so posting several ads will increase your chances.
Enter the person's name on an internet search engine. Search for the person on social media. Search the missed connections section on Craigslist. Use websites dedicated to finding someone. Renew your search regularly. Return to the scene where you met. Speak to the staff at the location you met the person. Try posting in local newspapers with a description of your meeting.
https://www.wikihow.com/Relieve-Gum-Pain
How to Relieve Gum Pain
Gum pain can cause a lot of discomfort, but there are medical treatments and home remedies that will help you relieve it. Try using an alcohol-free mouthwash or antiseptic oral gel to prevent infection. You can also take over-the-counter medication, such as ibuprofen. For a home remedy, place an ice cube on the sore area to numb the pain. Alternatively, use a mouth rinse of warm, salty water. All you need to do is swish the water around your mouth for 30 to 60 seconds 3 to 4 times a day. Afterwards, wash out your mouth with water. Massaging your sore gum in a circular, clockwise motion may also help reduce discomfort. If your gum pain persists or is really painful, see your dentist for treatment.
Determine if you have a canker sore. Canker sores are ulcers in the mouth that can cause persistent pain or pain when eating. Canker sores in the mouth can cause gum pain if they are located on the gums. These mouth ulcers are easily identified. They are usually oval with red or white centers. Doctors don't know exactly what causes canker sores. They are sometimes caused by injury in the mouth or by acidic foods. They can also appear when your immune system drops and can be the first sign of a lower immunity. Canker sores generally heal on their own in a week or two. Check for incorrect brushing and flossing. If you are brushing or flossing the wrong way, you can cause gum pain. Brushing too vigorously or flossing with too much force may cause gum irritation, pain, and bleeding. Choose soft bristle toothbrushes instead of harder ones. Use a circular motion instead of back and forth. Back and forth brushing can irritate your gums. It also retracts your gums, exposing the root, which leads to a high tooth sensitivity. Look for teething. Gum pain may be due to teething, especially in small children. Adults may feel gum pain due to teething if a tooth has not properly broken through the gum. The appearance of wisdom teeth also can cause gum pain in adults. Impacted teeth are another reason teeth can cause gum pain. Impacted teeth are teeth that have not not fully come in. They are either just under the gum or have only come through the gum partially. They most commonly occur with wisdom teeth or upper canines. Determine if you have gum disease. Gum disease is one of the most common causes for gum pain. Gum disease starts as gingivitis and can be treated with proper oral care. Periodontal disease is the more serious form, which can lead to the loss of teeth. Symptoms of gum disease include: Red, swollen, or painful gums Bad breath Unpleasant taste in the mouth Receding gums, which make your teeth look bigger Bleeding gums during and after brushing Pockets between teeth and gums Teeth that feel weak or unstable — you may be able to wiggle them with your tongue Decide if you have a small gum injury. Sometimes, sharp objects, rough food, or hot food may cause a minor gum injury. This can lead to gum pain. These minor injuries generally heal on their own within a few days to a week. Determine if you have oral cancer. Oral cancer is another reason why you may experience gum pain. Oral cancer can lead to sores in the mouth that won't heal and change in color and volume, along with pain in the mouth. Other symptoms of oral cancer include lumps in the cheek, neck, or under your jaw; difficulty swallowing or chewing; difficulty moving the jaw or tongue; numbness in the tongue and mouth; voice changes; and a persistent sore throat or feeling that something is stuck in your throat. See your dentist. If you experience any gum pain that won't go away, sores that won't heal, or any other abnormal symptoms, visit your dentist. Even if you believe you just have gingivitis, a dental check up once or twice a year can help reduce your risk of gum disease. If you have any of the symptoms of oral cancer or severe gum disease, or other symptoms like a fever or signs of an infection, visit your dentist immediately. Use an oral gel. Oral antiseptic gels may help relieve gum pain. Many of these gels contain a local anesthetic that can relieve the pain. You can also try baby teething gels, such as Orajel, or a gel that contains benzocaine. Use these gels sparingly and never use over the recommended dose. Refrain from using benzocaine in young children without a doctor's guidance. These gels are not antimicrobial and won't affect any infection. Using an alcohol-free mouthwash may also soothe your gums. Take over-the-counter pain medicine. If you have gum pain, try over-the-counter pain medicine such as acetaminophen (Tylenol) or ibuprofen (like Advil). Follow your dentist's instructions with how often to take the pain medicine. If you are not under a dentist's care, read the directions of the medication carefully. Avoid taking more than the recommended dosage each day. If you still feel pain after two to three days, contact your dentist. Don't dissolve an aspirin or other pain reliever on the painful gum area. Get prescription medication. If you have serious gum problems, or an infection or abscessed tooth, your doctor may prescribe medication to help treat the pain along with the underlying condition. Your doctor may prescribe oral antibiotics or prescription strength gels, which are a mixture of antibiotics, anti-inflammatory substances and also vitamins such as vitamin A. See your doctor to determine the best treatment. Use ice cubes or ice packs. If you are experiencing gum pain, try some ice therapy. You can place an ice cube or crushed ice on the gums as long as your teeth and gums aren't sensitive to cold. Ice helps reduce inflammation and numbs the area to relieve pain. You can also crush some ice and place it into a balloon or the cut-off finger of a non-latex glove. Tie off one end and place the compress on the sore gums. Cool foods can help relieve gum pain. The cold reduces swelling and can help numb the pain. Place slices of cool cucumber or raw potato on the gum to relieve the pain. You can also try to freeze slices of apples, bananas, mango, guava, grapes, or pineapple and place the slices on the sore gums. Make a mouth rinse. Making mouth rinses out of various products may help promote healing and help relieve gum pain. You can use these rinses three to four times a day. Dissolve ½ teaspoon of sea salt in four ounces of warm water. Hold the solution in your mouth over the painful gum for 30 to 60 seconds. Spit it out and repeat two or three more times. Rinse with warm water. Make sure you do not swallow the saltwater. A solution made with hydrogen peroxide may help swollen and sore gums. Mix equal parts of water and a 3% hydrogen peroxide solution. Swish in the mouth for 15 to 30 seconds. Do not swallow this solution. Rinse your gums with apple cider vinegar. Mix ¼ cup of warm water and apple cider vinegar. Hold the rinse in your mouth over the painful gum for 30 to 60 seconds. Spit it out and repeat two to three more times. Rinse with warm water. You can also soak a cotton ball in apple cider vinegar and leave it on your sore gum for 10 minutes. Do not swallow the water-vinegar rinse. Sage is a folk remedy used to treat inflammation. Boiling it into a tea and swishing it around your mouth may help reduce pain and inflammation of your gums. To make sage tea, start with a handful of fresh and washed sage leaves or one heaping teaspoon of dried sage. Add the sage to eight ounces of boiling water. Let the water cool. Allow the liquid to set around the painful gum for 20 to 30 seconds every time you gargle. Other herbal remedies include wormwood, chamomile, and aloe. Speak with your doctor before using any natural treatments, as they can have negative interactions with other medications you may be taking or certain conditions. Massage your gums. Massaging your gums may provide some relief. To massage your gums, use a clean finger and gently make a circular motion on top of the sore gum and as much at the sides as you can. Rub clockwise for 15 rotations, then counter-clockwise for an additional 15 rotations. Do not massage vigorously or press too hard. Repeat the massage at least three to four times daily. Massaging your gums can help with sore gums from wisdom teeth. A gum massage can help erupting wisdom teeth ease through the gums while helping to relieve some of the pain. Try a heat press. Heat packs rarely work for gum pain, but sometimes they do work for some people. If you find that heat may be helpful, you can make a heat press and apply it to your sore gums three to four times a day. Try using a small piece of cloth soaked with warm water. You can also soak the cloth in one of the teas listed for relief. You can also use a warm tea bag. Soak an anti-inflammatory herbal tea bag in warm water. Place the tea bag over the gums and let it stay there for about five minutes. Repeat two to three times a day. Try using clove tea, goldenseal tea, echinacea tea, sage tea, and green or black tea. Remove irritants. Sometimes, gum pain is caused by food pieces trapped between your teeth. To help relieve gum pain from trapped food pieces, use a piece of floss to clean near the gum and remove the trapped particle. Add essential oils to your gum massage. There are a number of different oils that can provide relief for gum pain. Most of the oils listed are both anti-inflammatory and antimicrobial oils, so they can reduce swelling, inflammation, and help prevent infection. You can massage your gums up to four or five times a day with essential oils to help relieve pain and swelling. Clove oil has been found to be the most effective essential oil in relieving gum pain. You can rub it directly onto your gum. There are other essential oils that are helpful for gum pain. Try massaging your gums with the addition of a few drops of the following oils: Warm olive oil Warm vanilla extract Tea tree oil Clove oil Peppermint oil Cinnamon oil Sage oil Goldenseal oil Coconut Oil Try onion, garlic, or ginger. Garlic, ginger, and onions are anti-inflammatory agents that help reduce gum inflammation. These foods also are known to relieve pain. Using them on sore gums or making them into a paste can help reduce pain. Cut a piece of onion or garlic and place it directly onto the tooth above the painful gums. Gently bite to release the juice. Afterwards, you may want to try a mint or two or brush your teeth. Cut a slice of fresh ginger and place it on the painful gums. You can gently bite down on the ginger as well. Be aware that the taste may be strong and spicy. Make a spice paste. Turmeric and asafetida are used as cooking spices in Indian foods; however, turmeric is known for its medicinal properties, such as being antimicrobial and an anti-inflammatory. It comes as a powdered resin or as a lump of resin and can be found in Indian stores and markets. Mix one teaspoon of turmeric with ½ teaspoon of salt and ½ teaspoon of mustard oil. Rub this paste onto your gums twice a day to help with gum pain. Take ¼ teaspoon of the powder and mix it with enough fresh lemon juice to make a paste. Apply the paste directly onto the sore gums. Leave the paste on for around five minutes. Repeat two to three times daily. Notice if your teeth develop a stain or discoloration that does not go away after brushing — you will want to stop using the paste if this occurs. It has a bitter taste and an unpleasant odor that is masked somewhat by the lemon juice. However, you may find it useful to rinse well after using the paste. Brush your teeth. Make sure to brush your teeth at least twice a day. Use a soft toothbrush. Teeth and gums can be damaged by brushing too hard or using toothbrushes with hard bristles. When brushing, use a soft, gentle back and forth stroke. In addition, using an old toothbrush can also harm your teeth. The bristles of new toothbrushes are rounded; after a few months those tips become sharp and can do more harm than good. Also make sure that you brush your tongue. Leave the toothpaste in your mouth without rinsing. Spit out the extra foam, but don't rinse your mouth out with water. You want to give the minerals some time to be absorbed onto your teeth. Floss daily. Take time to floss daily. Start by pulling off about 18 inches of floss. Wind most of the floss around the middle finger of one hand and the rest around the middle finger of the other hand. Hold on to the floss firmly between your thumb and your forefinger. Gently guide the floss between all your teeth using a gentle back and forth motion. Curve the floss around the bottom of each tooth. Once the floss is between the teeth, use a gentle up-and-down motion to rub each side of each tooth. When you are done with one tooth, unwind more floss and move on to the next tooth. Pay special attention to the wisdom teeth once they have erupted. Rinse your mouth. After eating, you should consider some kind of mouth rinse. Rinsing your mouth helps to remove food and other particles. These particles can cause plaque, tooth decay, tartar, and lead to gum disease. Take a moment after eating to rinse your mouth. You can rinse with water, a mouthwash, or a homemade rinse made with things like hydrogen peroxide. See your dentist regularly. Make sure you see a dentist regularly. Your dentist can give your teeth a professional cleaning one to two times a year. Most insurance will cover routine cleanings. Not only does this help keep your teeth clean, but it can help your dentist spot any tooth or gum problems before they get too bad. Avoid using tobacco products. The use of tobacco products increases the risk of gum disease. This includes cigarettes, cigars, and chewing tobacco. You should avoid all forms of tobacco. If you currently smoke, you should stop smoking to lower your risk of gum disease. Smoking also stains your teeth and causes bad breath. Get enough vitamin C and calcium. Make certain you are getting enough Vitamin C and calcium. A vitamin C deficiency can cause swollen, bleeding gums and even loosening or loss of teeth. Good food sources of Vitamin C include citrus fruits and juices, such as oranges and grapefruits, kiwi, bell peppers, papaya, strawberries, broccoli, and cantaloupe. Good food sources of calcium are dairy products like milk, cheese, yogurt, and ice cream, sardines, calcium fortified soy milk, soy products, and leafy green vegetables.
Determine if you have a canker sore. Check for incorrect brushing and flossing. Look for teething. Determine if you have gum disease. Decide if you have a small gum injury. Determine if you have oral cancer. See your dentist. Use an oral gel. Take over-the-counter pain medicine. Get prescription medication. Use ice cubes or ice packs. Make a mouth rinse. Massage your gums. Try a heat press. Remove irritants. Add essential oils to your gum massage. Try onion, garlic, or ginger. Make a spice paste. Brush your teeth. Floss daily. Rinse your mouth. See your dentist regularly. Avoid using tobacco products. Get enough vitamin C and calcium.
https://www.wikihow.com/Be-Feisty
How to Be Feisty
Being feisty is all about letting your passion show and standing up for what you believe in. Try to be yourself and act confidently at all times. If you disagree with someone or you have a strong opinion about something, don't be afraid to speak your mind, as long as you're respectful about it. Being feisty is also about joking around and not taking yourself too seriously. If you want to be really feisty, sarcasm is your greatest weapon. Try to be positive and friendly with everyone you meet, and you'll be able to make friends a lot quicker than other people.
Let your opinions be known. Feisty people aren't delicate, shrinking flowers. They don't hesitate to tell anyone what they're thinking. If you want to be feisty, start here. All feisty people let their opinions be known one way or another. Whether you're just shooting the breeze with friends or participating in a serious debate, you'll want to let the people around you know what you're thinking, even if it's something they won't agree with. This has benefits beyond just making you seem feisty — a fearless expression of your opinions can lead others to respect you for your boldness, even if they don't agree with you. While you will want to have no qualms about saying what's on your mind, ordinary social etiquette still applies to you even if you're feisty, so avoid being rude when you're expressing your opinions. For instance, if you're with your friends and they want to see a movie that you don't think you'll like, at dinner, you might say something light-hearted and sarcastic like, "Wow, another paranormal teen romance? Sounds awesome , guys!" You wouldn't want to say something like, "You guys are morons. I can't believe you idiots like that trash." Remember, feisty people are opinionated, but they're not cruel. Let your emotions show. As a feisty individual, just as you'll want to let the people around you know what you're thinking , you'll also want to let them know how you're feeling. To a certain degree, the way you feel on the inside should be the way you behave on the outside. If you want to laugh, laugh. If you want to cry, cry. If you want to shout in somebody's face, go ahead and shout in their face (assuming they deserve it and that the situation is appropriate, of course). Don't waste time worrying about what other people think about your emotions. If they're genuine, they'll respect you for them. Again, however, you'll want to be reasonable about just how extreme you are with the expression of your emotions. If you're frustrated during a math test, don't groan loudly and interrupt other students. If you're at a funeral, avoid breaking into fits of giggles, even if the joke you're thinking of is really funny. A healthy measure of common sense is key here — feisty people are open about their emotions, but they're not emotional wrecks. Be confident. The two pieces of advice above (to be open about what you think and feel) are easier said than done, especially if you're naturally shy. A big part of being feisty is having the confidence to be open about these things. Confidence allows you to be genuine without fear, to express yourself without reservation, and to care about what others think in a way that's not dependent on their approval for your satisfaction. As a great all-around social tool, confidence can also help your social interactions go smoothly in general, ensuring, for instance, that you're seen as feisty, rather than confrontational. Gaining confidence in certain social situations is something almost everyone struggles with. Countless books, articles, and other resources have been written on the subject. While gaining confidence is a process that's too long and detailed to discuss in-depth here, the basic idea is that you'll want to at first fake confidence by literally imitating confident behaviors (using eye contact, standing with good posture, and so on). Eventually, you'll be able to internalize this external confidence and begin to focus on your strengths, rather than your weaknesses, while simultaneously working to improve yourself. It's a vague process, but one that becomes easier with practice. For more information, check out our fantastic How to Be Confident article. Relish friendly arguments. There's no avoiding it — if you're confident and open about what you're thinking and feeling, eventually, you're going to run into someone who thinks or feels the opposite of what you do. Conflict is a natural part of being feisty, so don't run from it. Instead, embrace it. Feisty people enjoy the possibility of a spirited (but friendly) debate, so feel free to engage in a little good-natured sparring when the opportunity arises. Not only is this a chance to stretch your mental and verbal muscles, but also a chance to gain a new point of view, make a connection with another person, and even flirt, so long as you're open to these possibilities. As always, however, your "feistiness" is no excuse to be rude, so be conscientious of the other person's feelings as you argue. The tricky part of arguing as a feisty person is balancing your own genuine emotions with the needs of maintaining a civil argument. While you have no obligation to humor opinions that you find repugnant (like, for instance, racist or sexist prejudices), you should make a point to be polite about any sensible opinion your opponent might have. As a general rule, it's OK to attack someone's opinion, but not the person him or herself (e.g., favor phrases like "that won't work" over ones like "you're dumb for thinking that will work"). Dress how you want to, not how other people want you to. As shallow as it sounds, the clothes we choose to wear are an important way of expressing ourselves. If you show up to a job interview wearing a business suit, you're presenting a much more professional image than if you show up in sweats and a t-shirt. While feisty people should still pay attention to social convention when it comes to dressing for important events like weddings, interviews, graduations, and so on, when there aren't obvious social expectations of what you should wear, it's up to you! Dress however you'd like — if you feel like wearing bright colors, wear bright colors. If you feel like wearing something dark and muted, wear that instead. Make your clothing an emblem of your inner personality — it's a somewhat shallow but admittedly noticeable way to express yourself to you everyone you meet! Be self-assured, but not arrogant. All of the suggestions above have recommended that you should listen to your inner thoughts and feelings when it comes to expressing yourself, rather than others'. For feisty people, it's generally more important to be honest and open about yourself than to temper your opinions because another person may disagree with them. However, when doing this, it's crucial to maintain a positive and friendly attitude, or you risk coming across as arrogant or conceited. Worrying about what you expect from yourself more than what others expect from you is a great mindset to have, but the opinions of other people aren't entirely without merit, so don't outright ignore them! People who don't ever listen to others aren't feisty, they're just close-minded. Other people's input can help you see problems from a new perspective or even come to a new understanding of yourself. For instance, if you're having a friendly, feisty argument with a friend about what is and isn't appropriate dating behavior, if you listen to what he says (without letting him walk all over you), you may learn something that can win you more dates in the future. You also may not, but if you don't listen, you definitely won't. Have a sense of mischief. As discussed above, feisty people are strong-willed and opinionated, but they're not blowhards. In fact, feisty people are usually a joy to be around because they simply love to have a great time! If you're looking to become feistier, start with your sense of mischief. Feisty people are constantly looking for a chance to get the better of others in good-natured, fun ways. Pranks and practical jokes are your bread and butter here, though you can also give the impression of being mischievous just by saying mischievous things. For starters, try any of the following: Purposely interpreting the things your friends say in the worst way possible (e.g., with jokes like "that's what she said" and so on). Leaving goofy messages on someone's computer after s/he leaves the room. Impersonating a telemarketer when a parent answers your call. Telling the people you meet at a party a name that isn't actually yours. More elaborate practical jokes a la those in How to Pull Harmless Pranks. See the humor in life. Though feisty people enjoy the occasional argument, at their hearts, they're good-natured, happy people. Achieving this type of happy satisfaction is easiest if you have a strong sense of humor. If you're naturally somewhat serious or grim, this can be tricky, but it's not impossible. Memorizing a few canned jokes or funny stories can be good icebreakers, giving you an "in" to conversations so that you can let your guard down and begin enjoying yourself. Try to stay relaxed and open-minded during social encounters. Empathize with other people — realize that the vast majority are just like you. Most of all, practice by having light-hearted conversations with your friends and with people you've just met. A sense of humor is like a muscle: you have to use it to for it to become strong. It's hard to have a good sense of humor if you're stressed, tired, or distracted. This means that, to be as feisty as possible, you'll need to have a strong hold on other aspects of your life, like your career and family responsibilities. Ironically, the best way to have a good sense of humor is to be serious about ensuring that everything else in your life is going well so that you can relax and enjoy yourself. Tease! Feisty people have reputations as merciless teases, and with good reason. Light-hearted teasing is a great way to keep another person's ego in check while subtly building up your own. In other words, it's just plain fun! When you tease, however, it's important to keep your barbs mild and to stay away from personally sensitive topics to avoid hurting the recipient's feelings. It's also important to be ready to receive a little teasing of your own. Don't dish it out if you can't take it! One of the very feistiest ways to tease someone is to fire back with a perfect retort after s/he says something cheeky or unsuspecting. Doing this requires a quick wit and excellent comedic timing — it' not easy, but with practice, it is possible to get better at it. For more information, see How to Think of Quick Witted Comebacks Flirt! One of the biggest perks of being feisty is that it's free license to be a shameless flirt! Flirting should be a fun, exciting opportunity and the perfect opportunity to show off your feistiness, not something to be dreaded. Don't be shy — remember that feisty people don't keep their opinions to themselves. Like being confident, the specifics of flirting are so broad that there's not enough room to do them justice in this article. The basic idea is that you'll want to joke and lightly tease people you're attracted to, showing them special attention while simultaneously staying "hard to get". A sense of confidence is crucial for good flirting skills, though looks, intelligence, and a good personality are also big pluses. If you're looking for more guidance, you may also want to check out How to Flirt. Be sarcastic. Quick! Make a list of the feistiest people or characters you know. Now, how many of them have a sarcastic sense of humor? Odds are that most do! From Princess Leia to Danny DeVito to Hermione Granger, feisty people are known for their prodigious senses of sarcasm. Basically, sarcasm is saying the opposite of what you think in a humorous way that makes it obvious that you're joking. Sarcasm is a great tool for joking, teasing, and flirting and is a potent conversational weapon in the hands of a feisty individual. As an example of sarcasm, you might sarcastically say, "Gee, this chicken is just like grandma used to make" if you think it's not very good. You probably wouldn't just say, "This chicken is good" as a sarcastic joke, as there's not really any punchline here other than that you don't think it's good. Sarcasm needs humor to work well — sarcasm for sarcasm's sake can be dreadfully annoying. See interactions as an opportunity to have fun. More than anything else, feisty people view the possibility of interacting with another person as a way to enjoy themselves. Flirting, teasing, joking, and conversing are all great fun for the feisty man or woman, which makes performing these activities an entertaining end in and of themselves, rather than a means to something else. By enjoying the back and forth of a good conversation and pursuing exciting new interactions no matter where you are, you'll make new connections, find new friends, and quickly gain a reputation as a feisty go-getter. Diet and exercise. Being feisty takes a lot of energy. Treating every conversation like an exciting new opportunity, constantly looking for ways to joke and tease, and going to great pains to ensure that everyone around you knows what you're thinking can be mentally and physically demanding. Because of this, it's easiest to be feisty if your body can keep up with the demands your new feisty personality is placing on it. Stay in shape by making an effort to get some form of exercise everyday and avoiding sugary and fatty foods. You don't have to be a bodybuilder to be feisty — you just have to be fit enough to have the energy to pounce on every opportunity to express yourself. For detailed fitness advice, check out our article selection on personal fitness. Get plenty of rest and down-time. Just as it's important to keep your body in good shape so that you have the energy to be as feisty as possible, it's also important to give yourself adequate rest so that, when you do run out of energy, you're able to replenish it. Everyone fatigues from social interactions at a different rate — some people can go from party to party without losing a beat, while others need to recuperate in solitude after a few hours out and about. Only you will know how much rest you need in order to be at your feistiest, so listen to your body. If you find yourself internally groaning at the thought of interacting with another human being, give yourself some alone time before venturing out. It's worth noting that rest is also very important on a basic physical level. Most medical resources recommend that adults should get roughly 7 to 9 hours of sleep per night. Failing to get enough sleep can lead to chronic fatigue, stress, and irritability, all of which can lead to you acting more grouchy than feisty. Pump yourself up when you're feeling low-energy. While taking care of the physical side of the equation by exercising, eating nutritiously, and getting adequate rest are great ways to ensure you have the energy to be feisty at all times, in truth, sometimes even the feistiest people have a hard time motivating themselves. If you feel like you don't have the energy to meet the world with the feisty personality you know you have within you, try using one of the following pump-up strategies: Listen to your favorite song. Bonus points if it's a motivational song along the lines of "Eye of the Tiger". Watch an inspirational or suspenseful movie scene. Good choices include Alec Baldwin's profanity-laden speech from Glengarry Glen Ross and the Mexican standoff at the conclusion of The Good, the Bad, and the Ugly. Perform a short burst of intense physical activity, like jumping jacks or sprinting. Listen to your favorite comedian. Call a friend you haven't talked to in a while. Send a flirty text to your significant other. Watch a jump-scare video online to shock yourself awake.
Let your opinions be known. Let your emotions show. Be confident. Relish friendly arguments. Dress how you want to, not how other people want you to. Be self-assured, but not arrogant. Have a sense of mischief. See the humor in life. Tease! Flirt! Be sarcastic. See interactions as an opportunity to have fun. Diet and exercise. Get plenty of rest and down-time. Pump yourself up when you're feeling low-energy.
https://www.wikihow.com/Make-a-Mini-Golf-Course
How to Make a Mini Golf Course
To make a minigolf course at home, tape plastic cups to the floor on their sides for the holes. Then, you can create different obstacles leading up to each hole. For example, you can make a ramp over a stack of books, cut bottles and use them as tunnels, or place toys and miscellaneous objects in front of the holes so you have to hit the ball around them. If you don't have enough room to make your course indoors, make it in your driveway or garage instead.
Let your kids know what mini golf is. Mini golf is a game where players try to get a ball in a hole in the least number of shots. Mini golf is fun because you can create fun obstacles for your holes. While traditional golf is played with 18 holes, mini golf is played with nine but you can vary how many holes depending on the location. Planning your course. Plan your course based on time and resources. If you have very young children, you can keep the course as simple as possible and use large colourful balls or tennis balls to keep the game easy. You can even just have one hole instead of nine if your kids are toddlers. Let your family help you plan the course to unleash their creativity. Some kids may work on the course for weeks. Older kids enjoy creating complex obstacles to challenge each other. Design your course. Begin by brainstorming your ideas for each hole. Draw them out on paper or a whiteboard. If you have played mini golf before it's helpful to give examples of holes that you have enjoyed before. Figure out what you can use around the house to simulate similar obstacles. For example, use containers that your ball can pass through, books to build tunnels, or stuffed animals that the ball needs to move passed. You may use around nine red plastic cups for your holes if you do not have enough containers. Choose your type of course. You may create a putt-putt zoo if you have many stuffed animals. Use your stuffed animals as obstacles for every hole. If you want to play outdoors, use the driveway for faster play. Play throughout your house if you have adequate space and time. The putt-putt Zoo is basically a jungle themed course. Use painter's tape to secure your holes down and set them around the room. Place the stuffed animals as both decorations and obstacles for each course. For example, if you have a particularly large stuffed bear you can get players to putt through the bear's legs to get to the hole. You may also have each player make the noise of the animal at the obstacle. This is a great course for very young children. The driveway mini-golf course is great for accuracy as the difficulty increases as you place the holes further and further away. Tape down your cups as each hole and place them at varying distances from the edge of the driveway. Use the edge of the driveway as your starting point. Playing throughout your house is the most creative and ambitious course to make as you have many resources at your disposal. You can allow each player to design their own hole or sets of holes. You may also give each room a theme. Create your holes. Use red plastic cups that you can purchase online or the dollar store and painter's tape to secure them as your holes. Search through the house for obstacles and decoration for your holes. Here are nine example holes: Hole 1: Create a ramp with a book leaning against musical chimes or a toy xylophone. If hit properly, the ball moves up the ramp and over the chimes to create a fun sound before it makes it to the hole. Hole 2: Use canned food or cereal boxes as obstacles and use your kitchen to create a fun food theme. Hole 3: Use a footrest as a tunnel for the ball to go through before it reaches the hole. Hole 4: Decorate holes with toys like toy soldiers and tanks for a war theme. Hole 5: Create a tunnel with an empty soda carton. Simply cut both sides with scissors to create a hole large enough for the the ball to pass through and tape it to solid ground with painter's tape. Hole 6: Create a soft sloping ramp by covering a footstool with a yoga mat and placing a dish towel underneath to slow down the ball as it passes over the matt. Hole 7: Take a toy racetrack and create an incline onto a chair. Place the hole at the seat of the chair and tape it down with painter's tape so that the ball has to travel up the incline and onto the chair. Hole 8: Tie a piece of string onto a toy tambourine. Swing the tambourine back and forth slowly as player tries to putt into the hole to create a moving obstacle. This may be fun if you allow other players to control the tambourine. Hole 9: Try to get as creative as you can for the final hole. For example, create a wall with toys, cups, and books leaving only a small opening big enough for the ball to pass through and make it into the cup. Get the gear. Whether you use real putters or purchase large plastic clubs for toddlers, make sure that the gear is safe and appropriate for the age of the players. You may also purchase fun and colourful golf balls online or at your local toy store. Keep score. You may print out a fun scorecard online or simply keep the score using a pen and paper. Mark down the number of attempts each player takes to finish each hole. The player with the lowest score wins. Gather your materials. Use medium-density fiberboard (MDF), 54x72-inch piece of green felt, bottom of two five gallon buckets, deck baluster, composite wood balusters, 2 inch PVC elbow pipe, 3 inch PVC pipe fitting, plastic drop cloth, green welcome mat or artificial turf, spray adhesive, wood glue, and cyanoacrylate glue that you can purchase at your local hardware store. MDF is smooth and easy to work with as it is a perfect flat surface for a golf ball to roll on. You may need added material if you want to create elaborate obstacles such as water hazards. This design has rough and a loop-de-loop. Lay out and cut baluster supports. Take your sheet of MDF and line up your deck balusters so they fit flush around the edges. Use a miter box and backsaw to cut the balusters to fit exactly, corner to corner. Glue the baluster supports in place. Use wood glue on each baluster as you line them up against the edges of your MDF. There should be a few inches of space between the lines of wood glue so that you may dab fast-setting cyanoacrylate. The cyanoacrylate acts to clamp the balusters as the wood glue dries so make sure the balusters are lined up correctly as the cyanoacrylate sets. Cut your hole. Close to one end of your MDF panel, mark of your hole slightly off-center. Make a hole at this mark with a drill fitted with 4-inch hole saw. Flip the panel over once the drill has poked through and continue cutting the hole from the other side to prevent the MDF from splintering. Apply adhesive to the MDF. Clamp your piece of felt on a worktable so that it slightly stretches. Away from the felt, lay your MDF on plastic drop cloth and spray it with adhesive. Use long, even strokes to spread the adhesive throughout the entire hoard. Use adhesive on the felt as well. Place the felt on the MDF panel. Make sure the felt is smooth and place the MDF at the center of the felt. Be sure to turn the MDF over without letting it touch the felt until you are sure that it is in the correct position before pressing it down. The balusters on the bottom of the panel and the hole will need a spray of adhesive. Allow everything to dry. Cut the corners of the felt. Cut excess felt with a utility knife and a framing square. Cut 1 ½ inches from each direction as you hold the square corner to the panel corner. Cut the felt diagonally. Wrap the felt around the sides. You will need help to pull along all the sides in order to lift the felt evenly and wrap it over your balusters. Wrap the felt around the hole. Section off the felt in the hole by using scissors to cut as if you were cutting a pizza. Cover the sides of the hole by pulling up each wedge and wrapping it tightly. Cut off any excess felt once the felt is folded over and inside of the hole is covered. Cut PVC pipe and finish the hole. Create a two inch PVC pipe fitting using a hacksaw on the PVC pipe fitting. Once cut, drop the two inch tall fitting into the hole. Line the course. Use the lengths of composite baluster to line your course. The balusters will stay in place for balls to bounce off them. You may also customize your hole by adjusting them. You may create corner bumpers by adding short angled pieces. Create rough. Form some rough by cutting green welcome mat or artificial turf. Create obstacles by placing pieces around the course. You may glue them down or leave them separate so you can adjust with each play. Create a loop-de-loop. Cut off the lower three inches from each of your two five gallon buckets. Cut out the buckets' bottoms, leaving a 1-inch band. Then cut an opening through each circular piece. Marry the pieces with duct tape to form a channel. Line up the open ends, and spread them apart to create a loop. Once the loop is adjusted, screw the sides to a block made of two short, angled pieces of composite baluster.
Let your kids know what mini golf is. Planning your course. Design your course. Choose your type of course. Create your holes. Get the gear. Keep score. Gather your materials. Lay out and cut baluster supports. Glue the baluster supports in place. Cut your hole. Apply adhesive to the MDF. Place the felt on the MDF panel. Cut the corners of the felt. Wrap the felt around the sides. Wrap the felt around the hole. Cut PVC pipe and finish the hole. Line the course. Create rough. Create a loop-de-loop.
https://www.wikihow.com/Get-Minecraft-for-Free
How to Get Minecraft for Free
To get the Minecraft demo for free, go to the Minecraft website and click on the menu bar in the top-right corner of the page. From here, tap on “Trial and Download,” which should be near the bottom of the menu. Then, click the green “Download” button and double click the Minecraft setup file to install the game on your computer. To finish the installation, follow the on-screen instructions. When you're done with the set-up, click on the app icon, which looks like a block of dirt with grass on top. Once the app opens, you'll be prompted to enter your account information, after which you'll have 100 minutes to play the demo for free.
Open the Minecraft website. Go to https://www.minecraft.net/ in your browser. Click ☰ MENU. It's in the top-right corner of the page. A menu will appear. Click TRIAL & DOWNLOAD. You'll find this option near the bottom-right corner of the menu. Minecraft only works on Macbooks and PCs. Click DOWNLOAD. This green button is on the right side of the page. Install Minecraft. Double-click the Minecraft setup file, then follow the on-screen instructions. On a Mac, you'll first need to verify the download before you can proceed with the setup. Open Minecraft. Its app icon resembles a block of dirt with grass on top of it. Once you open Minecraft, you'll be prompted to enter your Minecraft account information, after which point you'll be able to play the demo for 100 minutes. If you don't have a Minecraft account, create one first. Make sure that you own a copy of Minecraft. If you already have a copy of classic Minecraft (purchased before October 19th, 2018 ), you can download the Bedrock Edition (formerly known as the "Windows 10" edition) of Minecraft for free. If you own a copy of Minecraft on Mac, you can download the Bedrock Edition of Minecraft for free on a PC. Open the Mojang website. Go to https://account.mojang.com/login in your browser. Log into your Mojang account. Enter your Minecraft email address and password, then click Log in. This will log you into the Mojang account that you used to buy Minecraft. Make sure that you're using the account with which you bought your initial version of Minecraft. Find the "Minecraft for Windows 10" section. This heading should be near the middle of the page. Click Claim your free copy. You'll find this button to the right of the "Minecraft for Windows 10" heading. You should be redirected to the Microsoft Store. Click Redeem. It's to the right of the Minecraft logo. You may first be prompted to log into your Microsoft account. If so, enter your email address and password before continuing. Wait for Minecraft to download. Once Minecraft's Bedrock Edition finishes downloading, you should be able to find it in the Start {"smallUrl":"https:\/\/www.wikihow.com\/images\/0\/07\/Windowsstart.png","bigUrl":"\/images\/thumb\/0\/07\/Windowsstart.png\/30px-Windowsstart.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of a Windows icon.\n<\/p><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Public_domain\">Public Domain<\/a><br>\n<\/p><\/div>"} menu. Make sure that you own a copy of Minecraft. If you already have a copy of classic Minecraft on your Xbox One, you can download the Bedrock Edition of Minecraft for free. Select the Store tab. Scroll right to the Store tab at the top of the screen, then press A on your controller. Select Search and press A. It's in the middle of the Store screen. Type in minecraft. Use the on-screen keyboard to do so. Press ☰. It's below and to the right of the "Guide" button on your Xbox One controller. This will search for the Minecraft game. You can no longer purchase the Xbox One edition of Minecraft from the Store. Select Minecraft and press A. It should be one of the top results in the Store. Doing so will open the Minecraft page. Select Get and press A. This button is to the right of the Minecraft image. Wait for Minecraft to finish installing. Once it does, you'll be able to find it in the My games and apps menu.
Open the Minecraft website. Click ☰ MENU. Click TRIAL & DOWNLOAD. Click DOWNLOAD. Install Minecraft. Open Minecraft. Make sure that you own a copy of Minecraft. Open the Mojang website. Log into your Mojang account. Find the "Minecraft for Windows 10" section. Click Claim your free copy. Click Redeem. Wait for Minecraft to download. Make sure that you own a copy of Minecraft. Select the Store tab. Select Search and press A. Type in minecraft. Press ☰. Select Minecraft and press A. Select Get and press A. Wait for Minecraft to finish installing.
https://www.wikihow.com/Dress-to-Make-Yourself-Look-Skinnier
How to Dress to Make Yourself Look Skinnier
The best way to dress to look skinnier is to use bright, bold colors to accentuate your good areas. Conceal your problem areas with dark shades like black and dark denim. Use a blazer, flared pants, or a high-waisted skirt to cover any unflattering areas. At the end of the day, you want clothes you feel comfortable in!
Wear undergarments that fit. This is especially important when selecting a bra. A good fitting bra helps to shape your silhouette and you're your chest contained. Wearing the wrong size bra can create cutting lines that dig into your skin and cause your bust to spill out from the top. Consider getting your bra size professionally measured at the women's section of a department store. Wearing underwear that is too small can create bulges and panty lines that can be seen through pants and other garments. Consider purchasing seamless underwear in your correct size. Avoid undergarments that offer no support. While thin bikini bottoms and thongs prevent panty lines, they cover the bare minimum and offer no lift or support. Try boy shorts, briefs, and other styles that help pull in your buttocks, stomach, and thighs. These cuts can help create a tighter, smoother appearance. Try body-slimming undergarments. If you want extra help creating a shapely figure and keeping your excess weight in check, try a body shaping undergarments. These undergarments can slip over your stomach, thighs, chest, arms, and rear and help prevent these areas from jiggling around too much. You may find this option a little excessive for daily wear, but it is especially helpful for special occasions. Consider wearing nylon stockings with a “control top. ” Control-top hosiery works extremely well to keep your midsection flat, especially when wearing dresses and skirts. Control top hosiery has a tall, thick layer at the top hem designed to stretch over your stomach and keep everything in place. This creates a smoother look that will make your dress or skirt look more flattering. Buy the right size clothes. Clothes that are too small and tight will show every area of excess your body has. On the other hand, clothes that are too big and baggy will make you look wider and heavier than you actually are. Only clothes that fit you properly will flatter you. That means trying clothes on at the store. Just because a size tag claims a shirt is a certain size, doesn't mean that that shirt is going to fit you the same as other shirts you have in that same size. If having your clothes fit you properly means getting you garments tailored, so be it. Opt for fitted clothing styles rather than clingy or baggy styles. Going further than just wearing clothes that actually fit you, wear clothing styles that flatter your body most. That means avoiding overly tight and clingy clothes. Tight material will hug to your body and show every fold you have. When you're trying to look slimmer, you should aim to draw attention away from excess skin, not display it. The same can be said for the opposite: Clothes that are too loose make you look frumpy and bigger than you actually are – which is unflattering. However, look for clothing that drapes over your frame rather than hanging off of it. You want your clothing to be fitted yet comfortably loose enough to follow along your body's contours without smothering them. Introduce a little black into your wardrobe. Black has a slimming effect on you and can look especially nice with trousers, skirts, and dresses. All black looks can be flattering, but there is a fine line between looking chic and looking gloomy. If you decide to wear an all black look, incorporate a pop of color somewhere (blouse, shoes, lip color, purse, belt, etc.). Add some dark wash denim and other rich colors to your style. Usually, dark colors have a slimming effect similar to the effect created by wearing black. A good way to bring color and interest into your wardrobe is by including a variety of rich colors, from deep plum to dark olive and navy blue to chocolate brown. Strategically use dark colors to slim out your trouble areas, and bright colors to bring attention to your more flattering areas. Consider wearing a blazer. A blazer is an easy way to cover up unflattering arms, but the vertical lines of the lapels create a nice elongation of your figure. An open blazer paired with V-neck shirt and dark jeans is an easy go-to outfit to quickly throw together. Try to incorporate bold colors and patterns. As mentioned earlier, bold colors can accentuate your good areas and dark colors can conceal on your problem areas. Consider adding some bold color and print patterns into your wardrobe to mix things up. Be sure that you choose print patterns that are small – approximately the size of your fist. Bold patterns can distract the eye and camouflage your outline, causing the observer to notice the item of clothing instead of your size. Choose patterns in bright or deep colors, since patterns in light colors may actually draw further attention to your imperfections and make you look larger. Try monochromatic color schemes. Large blocks of solid color draw the eye up and down rather than side to side. As a result, the eye takes in more height than width, causing you to appear thinner and taller. Try wearing solid color dresses, top and bottom pieces, or even color blocked dresses. Color blocked dresses can create the same flattering look a dress with one color creates, except color blocked dresses have with different colored panels that can create or accentuate a flattering figure. Wear vertical necklines. Stock up on V-neck shirts, sweaters, cardigans, and other vertical necklines to draw the eye up and down, elongating and narrowing your torso. Avoid horizontal necklines, like crew necks and boat necks, since these may make your shoulders and bust look wider. Opt for vertical details and avoid horizontal details. Think pinstripes, pleats, and vertical zippers, and avoid horizontal stripes or rows of embellishments. Vertical details prompt the eye to look up and down instead of side to side, which helps create the illusion of slenderness. Balance out your legs with flared pants. Skinny jeans and other trousers with a tapered leg draw attention to your hips and upper leg, which can make your top look heavy. Instead, look for straight-leg, boot-cut, and other pant styles with a slight flare. These styles pull the eyes down and away, creating an overall leaner look. Look for A-line, knee-length skirts and dresses. A-line skirts are fitted at the hip and upper thigh, but flare out toward the knee, creating a balanced look juxtaposed to your legs. Knee-length skirts are the most universally flattering, but many mid-calf styles may also work well depending on your height. Hide problem areas. For instance, if you carry excess weight in your stomach, look for peplum tops and dresses that flare out and can be paired with a high waisted a-line skirt. Additionally, wrap shirts and dresses can help cinch your waist and cover up bulky areas. Lean toward clothing that carefully masks your problem areas without adding too much bulk. Avoid placing details over your problem areas. If you carry excess weight in your thighs, look for bottoms with few pockets and no embellishments on the hip. Details draw attention, and any part of your body covered in visual detailing will look more noticeable. Accentuate your positive features. If you have strong legs and are proud of them, highlight them by raising your skirt's hemline a few inches. If you have a well-defined waist, look for nipped, high waisted waistlines and belts that really call attention to it. By drawing attention to the most slender parts of your body, you create the illusion of overall slenderness and confidence. Try a high heel or platform. High heels make your leg look long and lean, and a leaner-looking leg helps create a leaner look overall. If you have wide feet, strappy sandals and flats will only accentuate the heft of your foot. Your heels don't have to be stilettos, but a thinner, two-inch heel or more, can help elongate the look of your legs. Try a pointed toe with a lower vamp (area that cover your toes) and avoid squared toes. Avoid shoes with ankle straps. Ankle straps place a horizontal line at the top of your foot, which cuts off your leg and makes it look shorter. A shorter looking leg reduces the illusion of overall skinniness. Wear shoes that match the color of your legs. Shoes matching your leg's skin tone will create the illusion of longer legs. Black booties or pumps paired with black solid tights are a go to look for the colder winter months. For the summer months, try skin-toned shoes and pumps and wear them with your bare legs. Use makeup to draw attention to your face. A touch of eye shadow or a popping shade of lipstick keeps the focus on your face and off your body. Be sure to keep your eyebrows nicely arched and shaped and to cover up and under eye circles that could appear to drag your face down. However, you don't wear too much make-up. Just add a bit of color to one feature at a time—usually either your eyes or your lips—and keep the rest of your make-up looking natural. Style your hair. Ask your stylist about styles that can elongate your neck or face. In general, wide bob cuts may add too much width to your face, but many long, layered styles direct the eye up and down instead of side to side. Considering pulling your hair up and away from your face. You could tease the crown of you head to give some volume, while tying your hair into a smooth ponytail. Accessorize with jewelry. Think bright, sassy, long necklaces. Stick with jewelry and other accessories that create a vertical look, and avoid horizontal accessories like chokers that may make your neck or other features look thicker. Try a belt. Even though it creates a horizontal line across your body, a fashionable belt tied around your natural waist may emphasize the narrowness of your waist and create a flattering, slim silhouette. Stick with narrow belts rather than wider belts. This will encourage that your waist looks cinched, rather than bound. For example, consider a thin, leopard printed belt with a black outfit.
Wear undergarments that fit. Avoid undergarments that offer no support. Try body-slimming undergarments. Consider wearing nylon stockings with a “control top. Buy the right size clothes. Opt for fitted clothing styles rather than clingy or baggy styles. Introduce a little black into your wardrobe. Add some dark wash denim and other rich colors to your style. Consider wearing a blazer. Try to incorporate bold colors and patterns. Try monochromatic color schemes. Wear vertical necklines. Opt for vertical details and avoid horizontal details. Balance out your legs with flared pants. Look for A-line, knee-length skirts and dresses. Hide problem areas. Avoid placing details over your problem areas. Accentuate your positive features. Try a high heel or platform. Avoid shoes with ankle straps. Wear shoes that match the color of your legs. Use makeup to draw attention to your face. Style your hair. Accessorize with jewelry. Try a belt.
https://www.wikihow.com/Choose-a-Smartphone
How to Choose a Smartphone
To choose a smartphone, start by determining your price range and keep in mind that Apple and Android devices tend to be the most expensive options. If you own other devices by a particular brand, getting a smartphone from the same company can help make integration and cross-compatibility as seamless as possible. You should also consider features like storage space, camera quality, and battery life so you can choose the model that best accommodates your specific needs.
Learn some basic differences between operating systems. iPhone (aka iOS) is known for its ease of use, security, and clean integration with other Apple products. Android is associated with its integration of Google services, its ability to be customized, and typically a lower cost. If you can, try demoing a device at a store. That will give you a good sense of the interface and feel of each operating system. Determine your price range. iOS phones (iPhones) are typically more expensive than their Android counterparts. Among phone manufacturers, Apple and Samsung are typically among the most expensive (with models ranging from $400-$700 retail), while HTC, LG, and Motorola tend to produce lower cost options (some low end smartphones can be acquired for under $100). Phones are subsidized when purchased along with a phone carrier contract or sometime even "free" upon signing. This usually commits you to a 2-year billing plan for the carrier and includes penalties for early cancellation. Some carriers also charge a monthly 'device fee' to make up for little or no upfront cost on your smartphone. Consider the devices and software you already own. If you already own a tablet or computer, you will experience the best level of integration with its services and software by getting a phone with matching developer support (for example, Apple computers and iPads are often cross-compatible with iPhone apps). Nevertheless, note that any phone can connect to, and function with, almost any computer operating system. If you are a heavy MS Office or Google user, you will have the best integration and support using an Android phone (although note that both Microsoft and Google produce their most popular apps for the competing operating system as well). Determine which features suit your needs. Each operating system has some proprietary features, while basic features like email, web browsing, and maps will be available on all systems. iOS/iPhone has exclusive features like Siri, fingerprint scanning, FaceTime chat, and iCloud support. Android has Google Now, homescreen widgets for customization, and allows third party app installation (meaning you can download programs from the internet and install them outside of the Play Store ecosystem). Most Android phones today also have fingerprint sensors, cloud storage for pictures, and support the use of Google Drive for documents and cloud storage. Consider which apps you want to use. Many popular applications (e.g. Google Maps, MS Office, and Apple Music) are offered across all operating systems, however there are some apps (e.g. iMessage, Facetime, and Google Now) that are exclusive to their respective platform. Check the app store associated with each option to make sure the apps you want are accessible ( Apple , Google Play ). In general, if a popular app is not offered on a competitor's operating system, there is a strong chance that an alternate app exists which is functionally quite similar. Your app purchases are linked with your store account. You will be able to transfer your purchases to any future phones as long as they use the same operating system. Choose an operating system. For most people, the deciding factor will be personal preference. Those looking for a simple interface and a secure system will tend to like iOS-backed iPhones, while those looking for more custom options and lower cost in general will likely prefer Android phones. Pick a carrier. Most carriers will offer a range of phone options across operating systems (no OS is specific to a carrier). Major carriers often subsidize phones or offer different payment plans and contract combinations to reduce the up-front cost of smartphones. Some carriers, like T-Mobile, allow you to forego a contract while paying off the phone as part of your monthly costs. Cancelling your service early will force you to pay the remainder of the phone's costs at once. Unlocked phones are phones purchased outside of a carrier and thus not linked with a phone service contract. They are more expensive but allow you much more flexibility if you ever need to switch phone carriers. If buying an unlocked phone, make sure to doublecheck that the model is compatible with your specific carrier's network. Most carriers have a webpage where you can check compatibility with your phone model's ID information, (for instance Verizon , or AT&T ). Pick a phone service and data plan that works for you. Phone service carriers will usually offer a wide range of prepaid monthly plan options for phone minutes, texts, and data over the cellular network. You may be able to cut monthly costs by not purchasing a data plan at all, but this means you won't be able to access the internet from your phone if not on wifi. Pick a screen size. Screen size is measured corner to corner diagonally. Ultimately, screen size is a matter of preference. Smaller screen phones may fit better in your pocket and are often cheaper. Larger displays may be preferable if you plan to watch a lot of videos. iPhone offers the “SE” series for compact phones and the “Plus” series for an extra large screen. Android phones come in a wide range of sizes: there are smaller budget models such as Moto G or Galaxy S Mini, higher end models like the Galaxy S or the HTC One series, and oversized models like Galaxy Note or Nexus 6P. Decide how new you want your phone model to be. Newer phones are typically faster and more powerful than their respective older versions but will come at a higher cost. In particular, older model phones will have a more difficult time running modern applications. For the budget-conscious, a good compromise is to wait for a new model of your desired smartphone to become available and to then take advantage of a drop in price of the other models. When a new phone model premieres interest in older models will immediately go down and the price will often change to reflect that. Regardless of your choice, understand that technology moves very quickly and that newer phone models will continue to appear. Eventually every smartphone will seem old or obsolete. Check the storage space. A phone's storage (usually listed in gigabytes or GB) is a measure of how many files (photos, videos, apps) it can store at any one time. Storage space strongly affects the price of the smartphone so consider how much you're likely to need before settling on a phone model. For example, storage space is the only difference between a 16GB iPhone 6 and 32GB iPhone 6, 16GB is estimated to hold about 10,000 pictures or 4000 songs -- but keep in mind that your phone storage must also accommodate all your downloaded apps. Some Android phones (but not all) support storage expansion with the purchase of a microSD card. iPhones do not support storage expansion after purchase. Consider camera quality. Although smartphones are known for taking high-quality photos in general, actual picture quality will vary quite a bit between brands and models. The best way to measure camera quality in a phone is to search for sample pictures online taken with that smartphone model or to demo the camera yourself. While manufacturers often advertise a camera's megapixel count, features like ISO, low-light performance, brightness, and noise reduction are equally if not more important to consider. Most modern smartphones come equipped with front and rear-facing cameras and flash, and will support third party add-ons (such as lens attachments). iPhones are well known for their high quality camera hardware/software. Consider phone battery life. Battery technology is improving steadily so newer phones tend to have longer battery life, however your usage habits are what really dictate how long the battery lasts. Talking on the phone, gaming, and using phones outside of wifi range will all drain a battery more quickly. Average smartphone battery life can range anywhere from 8-18 hours. Most flagship Android models will not support replaceable batteries. iPhones do not support replaceable batteries on any model. Some newer Android phones utilize a quick charge technology to help recharge their large batteries faster (e.g. Samsung Galaxy S series or Motorola Droid Turbo series). Manufacturers claim phones with quick charge can achieve 50% charge in about 30 minutes.
Learn some basic differences between operating systems. Determine your price range. Consider the devices and software you already own. Determine which features suit your needs. Consider which apps you want to use. Choose an operating system. Pick a carrier. Pick a phone service and data plan that works for you. Pick a screen size. Decide how new you want your phone model to be. Check the storage space. Consider camera quality. Consider phone battery life.
https://www.wikihow.com/Cut-Plexiglass
How to Cut Plexiglass
The easiest way to cut a small piece of plexiglass is by scoring it and breaking it along the scored line. Leave the paper covering on the plexiglass and place the sheet on a flat surface. Next, use a straight edge to mark off the size of the piece you want to cut, then score the mark with a glass cutter by going over the mark 5-10 times. Then, position the scored line on the edge of a table and press down sharply to snap the plexiglass apart.
Lay the plexiglass flat on a work surface. For thin sheets of plexiglass that are up to ⁄ 16 inch (0.48 cm) thick, scoring the sheet and then snapping it is an easy way to cut it. Place the sheet down flat on a table or a work station so you can measure and cut on a stable surface. Make sure the surface is clean and clear of any objects that could impede your work or potentially mark or damage the sheet. Use an even and stable structure that doesn't wobble. Draw a line with a dry-erase marker where you want to cut the board. With the sheet laid flat on the work surface, use a ruler as a guide and draw a straight line where you want to cut the sheet. Make the line visible and be careful not to smudge the marker. Use a dry-erase marker so you can erase it after you cut the sheet. Use a utility knife to cut along the line you marked on the board. Make sure the sheet is flat and stable on the surface. Apply firm pressure and use a ruler to guide your utility knife as you drag it across the line you marked to score the sheet of plexiglass. Run the knife over the line 10 or 12 times, until you've made a deep groove in the sheet. You can also use a scoring tool to make your cuts if the blade is sharp enough to cut the plexiglass. The deeper you can make your cuts, the easier it will be to snap the board. Flip the sheet over and score the other side. After you've formed a deep groove in 1 side of the plexiglass, grab the sheet by the sides and flip it over to expose the other side. Cut along the same line that you cut on the other side to further score the sheet. Score the plexiglass until you've formed a groove in the sheet. Be careful when you pick up the sheet so it doesn't bend or warp before you're ready to snap it. Position the sheet so the portion that you cut is hanging over the edge. Once you've finished scoring the sheet, move it into a position that will make it easier for you to snap it off. Move the sheet so the portion that you plan to snap off is hanging over the edge. Be sure the entire portion that you plan to break off is hanging over the edge of the work surface. Clamp the sheet in place to the surface. Use a spring or a C clamp and apply it to a part of the sheet that you don't plan to cut. Apply the clamp so it's attached to the sheet of plexiglass and the surface that you're working on so the sheet doesn't move. Be careful not to tighten the clamp so much that it puts a dent or divot in the sheet. Snap off the cut portion of the plexiglass. With the sheet of plexiglass clamped in place on the work surface, apply quick, downward pressure to break off the piece that you cut. The sheet should break cleanly along the line that you scored in it. You can use 1 hand to brace the sheet while you push down on the sheet with the other hand. If the sheet doesn't fully break along the line, use your utility knife to cut along the groove and break off the piece. Use a circular saw with a carbide-tipped metal-cutting blade. Thicker sheets of plexiglass will need to be cut with a saw. Make sure the teeth of the blade are evenly spaced and the same size and shape for an even cut. A carbide-tipped blade that's designed for cutting metal is strong enough to cut the sheet without any dust or debris flying off into the air. The fewer number of teeth on the blade will minimize the amount of dust or debris that cutting the plexiglass will produce. There are blades specially designed for cutting plexiglass that you can use as well. Set the sheet down on a sawhorse mark where you want to cut. Place the sheet of plexiglass on a sawhorse so you can cut through the sheet while keeping it flat and secure. Use a straight edge or a ruler to mark a straight line on the sheet of plexiglass. This line will be your cutting guide so make sure it is straight and visible. Use a dry-erase marker so you can easily erase the markings if you need to make adjustments. Align the cutting guide of the saw with the line you marked. The circular saw will have a viewer or a slot that allows you to see where the saw is lined up. Put this guide in line with the marking that you put on the sheet of plexiglass. Make sure the sheet is secure and doesn't shake or move. Bring the saw to full speed before cutting the sheet. The blade of the saw must be rotating at full speed before it makes contact with the sheet to create a smooth and even cut. Turn on the saw and allow it to rotate until it gets to its full speed. Cutting the sheet before the saw has reached full speed could cause the teeth of the blade to snag on the sheet and create a jagged or choppy cut. Push the saw slowly and smoothly through the plexiglass sheet. Use the cutting guide and the straight line to guide the saw through the sheet. Push the saw at a steady and consistent pace to prevent the saw from jamming. If the saw is stuttering or catching, you may be pushing the saw too fast. Stop pushing to let the blade get back up to speed and then continue to push the blade through the sheet. Make sure the 2 halves are balanced on the sawhorse so they don't fall to the ground when you finish cutting through the sheet. Use a jigsaw to make rounded cuts in the plexiglass. A jigsaw looks a lot like a bandsaw but it's shorter and cuts in an up-and-down motion. You can use a jigsaw to make straight cuts as well as rounded cuts so it's a good option if you need to cut a specific shape or a circular piece out of a sheet of plexiglass. Use an uncoated blade with fine teeth to cut plexiglass. Keep a few extra blades nearby in case you need to replace it while you're cutting. Place the sheet of plexiglass flat on a sawhorse. Use a sawhorse as a work station to hold the sheet while you cut through it. Lie the sheet so it's secure and stable on the sawhorse. Check to make sure the sheet doesn't slide or wobble before you cut it. Mark the sheet with a dry-erase marker to guide the jigsaw. It's very important to have a guide to follow when you're using a jigsaw, especially if the shape you are cutting is round or irregular. A jigsaw allows you to create a specific shape, but you need to have a good marking to use as a guide. Use a dry-erase marker to create the outline of the shape you plan to cut. A dry-erase marker makes it easier for you to erase the mark when you're done or if you need to alter it. Put on safety glasses to protect your eyes. Sawing a sheet of plexiglass can cause splinters and tiny particles to fly in the air. These could damage your eyes if they get in them. Before you begin sawing, put on a pair of safety glasses. Make sure the glasses fit securely on your head so they don't fall off while you're sawing! Drill a hole to fit the jigsaw into the sheet. The jigsaw will need an opening to fit into the plexiglass sheet, so start by drilling a hole with a drill and masonry bit large enough to make a hole that the blade will fit through. If you plan to cut shape with twists and turns, drill holes through the sheet at the tightest corners of the shape. This will help the jigsaw blade turn when it gets to those turns. If the blade of the jigsaw isn't able to take the turns easily, it could bend the blade or break it. Insert the saw blade into the hole and bring the blade to full speed. Fit the blade of the jigsaw into the hole you made in the sheet and turn it on. A jigsaw blade moves slower than a band saw or a circular saw, so it must be brought to full speed before you start using it to cut. If the blade isn't at full speed when it makes contact with the plexiglass, it could catch and bend or possibly break and damage your jigsaw. It's possible the blade could snap and injure you, so use caution. Push the jigsaw slowly to cut through the sheet. Apply steady pressure to keep the jigsaw from jumping off of the sheet. Follow your guide markings closely and slow down to take any turns. If you hear or feel the blade catching or stalling, slow down and back up to allow the blade to get back up to speed, then continue to push the saw through the plexiglass.
Lay the plexiglass flat on a work surface. Draw a line with a dry-erase marker where you want to cut the board. Use a utility knife to cut along the line you marked on the board. Flip the sheet over and score the other side. Position the sheet so the portion that you cut is hanging over the edge. Clamp the sheet in place to the surface. Snap off the cut portion of the plexiglass. Use a circular saw with a carbide-tipped metal-cutting blade. Set the sheet down on a sawhorse mark where you want to cut. Align the cutting guide of the saw with the line you marked. Bring the saw to full speed before cutting the sheet. Push the saw slowly and smoothly through the plexiglass sheet. Use a jigsaw to make rounded cuts in the plexiglass. Place the sheet of plexiglass flat on a sawhorse. Mark the sheet with a dry-erase marker to guide the jigsaw. Put on safety glasses to protect your eyes. Drill a hole to fit the jigsaw into the sheet. Insert the saw blade into the hole and bring the blade to full speed. Push the jigsaw slowly to cut through the sheet.
https://www.wikihow.com/Deal-With-Your-Shy-Guy
How to Deal With Your Shy Guy
If you're dating or friends with a shy guy, it can be good for you to take initiative sometimes to ease the pressure off him. If you have a crush on him, try to make the first move. Ask him out instead of waiting for him to ask you out or lean in to kiss him first, as he may not feel comfortable to be the initiator in these situations. You might also want to try different methods of communicating, like texting or chatting on social media, since he might be more comfortable talking that way than face-to-face. Try calling him, texting, or using a messenger app to chat. Be patient with your shy guy so that he feels relaxed around you. Don't take his inability to open up personally and let him do so at his own rate rather than pressuring him.
Make the first move. Shy guys may not feel comfortable making the first moves in a relationship. Instead of waiting for him to ask you out or to lean in first for a kiss, you make the first move. He may not feel comfortable taking the lead in these situations and you doing this will help take the pressure off him. Plan dates where he can relax. Figuring out what to do on a date with a shy guy requires some thought. You'll need to make an effort to make him comfortable. Shy guys usually prefer low-key dates where they can relax and open up slowly over ones where they feel pressured to be outgoing. Opt for dates like staying in and watching a movie or spending an afternoon at the driving range, instead of inviting him out to a packed bar with a big group of friends. Dates that provide some kind of activity and don't focus solely on talking can help him relax. Dates on which he has the opportunity to teach you a skill he's good at are also a good idea. Not only will the two of you bond over the activity, but he'll likely get a boost of confidence by teaching you. Ask open-ended questions. When you're dealing with a shy guy, you will probably need to put in a majority of the effort needed to keep the conversation going. This can be tough when your guy isn't naturally chatty. To help encourage him to provide more than just a quick, one word answer, ask him open-ended questions and avoid those that can be answered with a “yes” or “no.” For example, asking questions like, “How did you become such a great guitar player?” rather than, “Do you like playing the guitar?” will encourage him to share more details about himself. Pick the right topic. Although it might be easy for you to talk about what you like to do, a shy guy may have trouble adding to that conversation. Try talking about topics he's interested in and avoid topics that might make him uncomfortable, causing him to clam up. For instance, your guy probably won't have much to say about your recent experience at the nail salon, but he'll likely have quite a bit to say about the band you guys saw after dinner the other night. Talk about topics you both have in common. Also, remember to pick topics that won't make him feel uncomfortable. Asking him to talk about a strained family relationship, for instance, might cause him to become uncomfortable and stop talking. Try different methods of communication. If you're having trouble getting him to open up in person, try using a different type of communication. For example, maybe he has trouble communicating in face-to-face situations, but feels more comfortable talking over the phone or texting. Give him the chance to do this until he starts to feel more comfortable around you. Social media platforms provide tons of different ways to communicate. Try messaging him on Facebook or Instagram to get the conversation going. Praise his efforts. Getting a shy guy to open up to you relies a great deal on building up his confidence. Make sure you let him know that you appreciate the little things he does for you. Praising him for things like taking out the trash, bringing you a coffee at work, and rubbing your feet at the end of a long day will let him know you are paying attention to his actions too, not just his words. This will help him feel loved and appreciated. Also be sure to praise him when he makes an effort to open up to you. If you had a great conversation one night, let him know how much you enjoyed it and that you'd like to hear more of his thoughts and ideas. Don’t take it personally. You might feel like your guy's inability to open up to you is a sign he's not interested, but this is not necessarily the case. Shyness is a personality trait, so don't take it personally. Understand that he likely wants to open up to you, it just takes him more time than other people. Be patient. Your shy guy isn't going to open up to you over night. Breaking down the initial barriers can be one of the most difficult parts of dealing with a shy guy and it can take time. He probably doesn't let many people into his inner circle, but if you are patient with him and give him time to open up at his own rate, he'll eventually let you in. Be genuinely accepting. Your guy will probably feel pretty vulnerable any time he starts to open up to you, so make every effort to show him that you enjoy talking to him and learning more about him. For example, if he tells a joke, laugh out loud. If he talks about how he likes to play the guitar, let him know you'd love to hear him play sometime. If he tells you an embarrassing story, assure him it will stay between the two of you and then tell him one of your own. Being too enthusiastic about his stories, jokes, hobbies, and so on, can sometimes come across as fake. While you should make every effort to make your interest obvious, don't fake a laugh or any other reaction if it's not what you're actually feeling. Compliment him. Once you've figured out how to deal with your shy guy, you can also do some things to help him feel more comfortable. You can help ease your guy's nerves by making sure he knows how much you like him, how attractive you find him, and that you are excited to see him. You don't have to do anything over-the-top to make sure he knows, even a simple text message can be enough to calm his nerves. Try complimenting his hair or telling him he has a great smile. Or, send him a text a few hours before a date and let him know you can't wait to hang out with him. Allow there to be silence. If you're an outgoing, chatty person, you will probably feel the need to fill every bit of silence with chit-chat. Try to resist this temptation when dealing with your guy. Shy guys are usually comfortable with silent pauses from time to time. Instead of talking whenever one comes up, try holding his hand or smiling at him instead. If you can't resist the urge to fill the silence, use this time to ask him simple questions that will help him open up about himself. For example, ask his thoughts on the last book he read or ask him to tell you about his favorite childhood memory. Introverts don't feel the need to fill every silence with small talk, so if you feel the need to talk, make it meaningful. Give him space. Shy people often need more space and time for themselves than outgoing people. For introverts, being around people constantly is rather draining. They need time alone to recharge. While you probably want to spend lots of time with your boyfriend, allowing him to have some extra “me time” will only help your relationship. Then, when you do spend time together, he'll be refreshed and energized. For example, if the two of you are going away for the weekend, allow him to have a few days to himself throughout the week. He may need this extra time to do the things that help him relax and recharge, whether that's playing video games, reading a book, or going for a run. Introduce him slowly. If things progress with your guy, you'll eventually want to introduce him to your friends and family, which can be challenging for someone who is shy. Large social gatherings can be intimidating for a shy guy, so when it comes time to introduce him to your friends and family, do so in small doses. This will help him feel more comfortable and less out of place. For instance, rather than inviting him to your family's huge New Year's Eve party right off the bat, invite him to dinner with your sister and her significant other first. Support him during social situations. Even small gatherings, although less intimidating, can still be stressful for someone who's shy. You can help your man open up by staying close during social situations and helping him bring up topics he likes to talk about. For example, bring up the fact that he's a great guitar player at dinner with your sister instead of waiting for him to volunteer the information. Supporting him also means being patient. It will probably take him a while to start to feel comfortable around your friends and family, but give him time and don't get upset with him if it doesn't happen as quickly as you'd like. Reinforce his actions. He's probably nervous about what kind of impression he made on your family and friends. Provide him with positive reinforcement to let him know things went well. Doing so will help ease his anxiety about social situations and, hopefully, allow him to open up more quickly. For example, say, “My sister was really impressed that you are such an accomplished guitar player!” Or, “My friends thought you were very charming and witty the other night!”
Make the first move. Plan dates where he can relax. Ask open-ended questions. Pick the right topic. Try different methods of communication. Praise his efforts. Don’t take it personally. Be patient. Be genuinely accepting. Compliment him. Allow there to be silence. Give him space. Introduce him slowly. Support him during social situations. Reinforce his actions.
https://www.wikihow.com/Make-Homemade-Birthday-Cards
How to Make Homemade Birthday Cards
If you want to make a birthday card for someone special, fold a sheet of colored paper in half so it opens like a book. On the front of the card, write a saying like “Happy Birthday,” then decorate it with a drawing, cut-out pictures, heart-shaped stickers, or scraps of paper cut in the shape of balloons or a hat. On the inside of the card, write a heartfelt message. To make the card even more personal, paste a meaningful photograph to the inside of the card.
Fold the card. Take any colored A4 sheet of paper and fold it in half. To make it look more creative you can cut out strips from a different colored paper sheet and paste them on as a background. Create the cover page. Take any scrap paper, write your birthday wish on it, and hand tear it (if you don't know about "Hand-tearing", refer to the "Tips" section). After getting the heading ready, paste it nicely on the "front page" of the card. Open the card. After making the cover page, open the folded A4 sheet and create the inner portion of the card. A few ideas are listed below. Write loving words. On the right side of the two halves, you can write a poem or some good thoughts and decorate it nicely. Add a photo. For the left half, you can paste a photo of you with the birthday person and write about some beautiful memories you have together. If you don't have any photo of this person, you can either download it from social media or simply paste a small chocolate or a toffee in and write a few creative lines. Make a few final touches. You can finish decorating the card by pasting stickers applying glitter, etc. Any little extras that you think might make the card shine are good ideas. Finished. Write a poem intended solely for the birthday recipient. Keep it short — it must fit on the card easily. You'll probably want to save a copy of this poem for later. In a few years' time, it may bring back wonderful memories. Hints: Inside jokes and shared interests make good poem topics. Grab some cardstock. Fold it into a card shape. Put a small image on the cover of the card. Choose something that relates to the person. Write the poem on the first inside page. On the other page, print a neat "Happy Birthday" in the center of the page. Color the card. Add strips of paper to form a frame. Add colorful touches like glitter, sequins or drawn-on touches. Scrapbooking stickers are also great for jazzing it up. Write the greeting on the front page. Done! The personalized card is now ready for giving. Get a piece of blank paper. Fold it in half. You can use colored or white paper — it doesn't matter. Draw some candles on the front of the card. Other designs, such as hearts, can work too. Cut these shapes out. Inside, draw some balloons or flowers under the holes on the right side. When you look at the closed card, you should see the color of the design underneath. Decorate the rest of your card as desired. On the back add funny sayings and other finishing touches. You can also add fancy decorations like glitter, rhinestones, etc. if you have them. Put glue around the candles. Sprinkle with gold glitter for a "glowing" effect! Let it dry for a few minutes. When it's done, you'll have a beautiful birthday card!
Fold the card. Create the cover page. Open the card. Write loving words. Add a photo. Make a few final touches. Finished. Write a poem intended solely for the birthday recipient. Grab some cardstock. Put a small image on the cover of the card. Write the poem on the first inside page. Color the card. Write the greeting on the front page. Get a piece of blank paper. Draw some candles on the front of the card. Decorate the rest of your card as desired. On the back add funny sayings and other finishing touches. Put glue around the candles.
https://www.wikihow.com/Eliminate-Cat-Odors-Around-the-House
How to Eliminate Cat Odors Around the House
To eliminate cat odors around the house, empty the litter box 1-2 times a day, and change the litter at least twice a month. Not only will this keep your home smelling fresher, but it will encourage the cat to continue to use the litter box. If your cat does go somewhere other than their box, use a cleaner made from vinegar or an enzyme-based cleaner on any cat urine stains. This will help break down the crystals that are the source of the odor.
Use a vinegar cleaner. There may be a strong urine smell in your home due to your cat's litter box or due to your cat marking spots in your house. Tackle the urine odor by using a cleaner made of white vinegar. Put one part water and one part white vinegar in a spray bottle. Then, spray the cleaner on spots in your home that smell of urine. Let the vinegar evaporate, taking the urine smell with it. For large areas that smell of urine in your home, you can apply a clean cloth soaked in the vinegar cleaner. For carpeted areas, you can use a carpet cleaner filled with the vinegar cleaner to remove urine odor. Just remember that low pH vinegars like distilled white vinegar can sometimes stain carpets. Always do a spot-test somewhere inconspicuous before using a new vinegar treatment. Try an enzymatic cleaner. An enzymatic cleaner contains enzymes that break down pet smells, such as urine odor. Breaking down these urinary components will also discourage your cat from marking these spots again. Look for enzymatic cleaners at your local pet store or online. Follow the instructions on the label to apply it to spots with pet odors in your home. Do not use an enzymatic cleaner with other cleaning products. The ingredients in other cleaning products can weaken the potency of the enzymatic cleaner. Some enzymatic cleaners can damage wood fibers. If you need to clean hardwood floors or wooden furniture, make sure you get a special enzymatic cleaner that is meant for this purpose. Apply an all natural air freshener. Another way you can remove cat odors is to use an all-natural air freshener made with baking soda. Combine 1 teaspoon baking soda with 1 teaspoon cinnamon, 1 teaspoon ground cloves, and 1 cup dried herbs like rosemary or lavender. Sprinkle the cleaner on your carpet or on furniture that has a smell. Let it sit for at least an hour and then vacuum it up. Keep the air freshener on hand so you can sprinkle it on smelly spots in your home as needed. It is a great finishing touch after you have wiped up any cat urine or feces in your home as it will get rid of any lingering smells. Get your home professionally cleaned. If your house reeks of cat doors and regular cleaners are not working, get a professional cleaning done. Hire a professional carpet cleaner to address any cat related stains or smells on your carpets. Have a professional floor cleaner come in to get rid of smells on hardwood or tile. Most professional cleaners will be well versed in removing cat related odors in a home. Empty the litter box regularly. You can prevent cat odors in your home by maintaining your cat's litter box. Try to check on the litter box once to twice a day. Scoop and remove any feces and urine clumps from the litter box as soon as possible so the smell doesn't linger. Doing this will encourage your cat to use the box in the future and prevent your cat from going to the bathroom in other areas of your home. Get into the habit of emptying the litter box first thing in the morning or at night before bed. This way, any feces or urine in the litter box will not sit in the litter for a long period of time. You should change the litter in the litter box twice a month to keep it fresh. Do a full wash of the box each time you change out the litter so it stays clean and odor-free. Use unscented litter. Scented litter will only mask the smell and make it hard for you to determine when the litter needs to be cleaned. Some cats can also be turned off by scented litter and decide not to use the litter box at all, leading to stinky spots in your house. Go for unscented litter that is light in color so you can see when there is feces in the box that needs to be removed. To minimize odor in the box, you can sprinkle baking soda at the bottom and then put the litter on top. This can help to keep the litter smelling fresh. Have multiple litter boxes if you have more than one cat. Place the litter boxes in different areas of your home and clean each box regularly. Try to have at least one litter box per cat in your household so each cat has the space and privacy they need to go to the bathroom. Having multiple litter boxes will also ensure all the cats are not using one litter box. This can lead to a stinky litter box situation in your home. It is generally recommended that you have one litter box per cat plus one. That means that if you have 2 cats, you should aim for 3 litter boxes. If you have a multi-level home, try to have at least one litterbox on each floor. Vacuum your cat’s play area regularly. Use a vacuum made to clean pet hair and dander. Vacuum any areas where your cat plays or lounges, such as around cat trees or scratching posts. Make sure you also vacuum furniture where your cat likes to play, rest, or lounge. Try to vacuum these areas once a week so there is not a buildup of hair, dander, and cat odor. Invest in a vacuum cleaner that is made to clean up pet hair, as this will make vacuuming your cat's play area easier and quicker. Wash your cat’s bedding. Another source of odor may be your cat's sleep area. Wash your cat's bed regularly so odors do not linger. Put its bed and any blankets or pillows it uses in the washer. Get in the habit of washing your cat's bedding once a week so it stays clean and odor-free. Keep your cat’s eating area clean. To minimize odors in your home, maintain your cat's eating bowl and drinking bowl. Clean its eating and drinking bowls once a day. Do not let wet food sit in its bowl overnight. Toss any dried food remaining in the bowl after a few days. This will keep your cat's eating area clean, free of bacteria, and odor free. regularly. Groom your cat Keeping your cat clean will help to keep odors out of your home. Get in the habit of grooming your cat on a regular basis. Brush their coats, trim their nails, and clean their ears. Doing this will keep germs and dirt from building up on your cat, which can then lead to odor. Keep in mind your cat will self-groom on a regular basis, which is the best way for it to stay clean. Grooming your cat regularly will encourage your cat to self-groom on its own. Brush your cat’s teeth. Your cat may have bad breath due to a buildup of plaque and tartar in its cat's mouth. Prevent this by brushing your cat's teeth on a regular basis. Use toothpaste made for cats and a clean toothbrush. If your cat's breath does not smell better after regular brushing, bring it to the vet. It may have mouth related issues that need to be checked out and diagnosed. Take your cat to the vet if the odors do not go away. If you have tried cleaning your cat's area and grooming your cat to no avail, bring your cat to the vet for a check up. Odors coming from your cat may be a sign of a medical issue. You should also bring your cat to the vet if your cat keeps marking spots in your home or refuses to use the litter box. It may have a medical issue that needs to be addressed.
Use a vinegar cleaner. Try an enzymatic cleaner. Apply an all natural air freshener. Get your home professionally cleaned. Empty the litter box regularly. Use unscented litter. Have multiple litter boxes if you have more than one cat. Vacuum your cat’s play area regularly. Wash your cat’s bedding. Keep your cat’s eating area clean. regularly. Brush your cat’s teeth. Take your cat to the vet if the odors do not go away.