minoosh/HOPE · Datasets at Hugging Face

Utterance stringlengths 2 4.06k	D_ACT class label 12 classes
Okay	7ack
where you're making decisions based on that emotion instead of a rational judgment and behavior.	10od
Okay,	7ack
that helped a little bit.	5yq
Yeah, I think that would probably be beneficial.	7ack
So that'll be our plan going forward.	3gc
Until next week is note document your judgment about your behavior, any judgment you may have about yourself. Right, and there's some insight that can be gained there. Right. Kind of distinguish the two and making those and try to use that evidence before making a decision to might put you in a risky spot.	3gc
Okay.	7ack
Sound like plan?	5yq
Yeah, I think I can try that.	7ack
Okay, good. I'll see you next week. And we'll see how you did with those goals.	2gt
Okay	2gt
So let's say you go into a house, you go to the community, okay? You go into a house and have an off day. Maybe worried about making mistakes, maybe stressed about that. Maybe tired. And there's some evidence there that you should be able to pick up but you just you don't write somebody lies to you about what the conditions there are You kind of realize that they might not be telling the truth, but you're you're ready to get home. So you leave and then somebody hurt when you have a worst case. That's the type of mistake you're afraid of making. What would that feel like to make that mistake?	0id
Terrible, it would feel like, you know, I had a role in that kind of thing happening to somebody, like I was partially to blame for somebody being harmed. And that is like the exact opposite of what my job is supposed to be.	0id
So that would be a worst case outcome. You would be extremely upset. You're extremely upset now. While you're five out of 10 right now, but you're an eight when you're in bed in the morning. Yeah. Is it reasonable that a professional makes a mistake like that? This is the mistake of kind of missing something that normally would be caught. Is it reasonable? They continue on in the field and try to learn from that.	0id
I don't know, I mean, I'd like to think that I guess it's not possible to make that kind of mistake, but I think that that's naive. I think it is possible. And I, I would like to learn from that, but I don't know what other people would do. Like I don't know if I would lose my job or anything.	0id
Right, there might be consequences for that type of error. It's not intentional, something that like many mistakes would happen due to conflict confluence of circumstances who being tired of being the end of the day, not being honest. There's mitigation there. But still, I can appreciate you would want to make that mistake either way. What would your after making a mistake like that? What would your thought be? Would you be thinking?	0id
I would be thinking, I don't know how this will ever be better. I don't know how I'm ever gonna feel okay about what I did.	4crq
To my extension, I'll never feel okay about what I did. Yeah. And what do you think you would do then in terms of your reaction to that thought?	6cd
I don't know. I mean, I guess ideally, I would say to myself, it's going to get better. You know, this will pass and everything but I don't know. It's just hard.	3gc
What do you think would do to your performance?	1irq
I think I would probably Take some time off. I mean, it's just like I would be so stressed afterwards. And worried I would make another mistake because I'm so stressed out and having trouble focusing.	0id
So in a strange way, the anxiety, the thoughts you're having now that result in anxiety, are leaving you more at risk to make a mistake.	0id
Yeah, I mean, I guess I never thought about it like that, although that makes a lot of sense. Like it. If I, if I just calm down and try to let it go, then I'll do my job better and I won't have that risk as much. But if I keep feeling like this, I'm not focusing and then I could make a bigger mistake because of it.	7ack
Right, so one of the thoughts you're having now is you can't make a mistake because it would be too devastating. And that titles like this. I have a thought you're having. So it's like you can't make a mistake. And this is leaving you emotionally less prepared and probably increased risk of making a mistake.	0id
Hi you how to do it today?	2gt
Great. How are you?	2gt
I'm doing well. Thanks for asking.	2gt
So you're doing great.	2gt
I'm doing awesome.	2gt
I know your brother brought you in today and he had expressed some concerns about your mood. Do you know what that's about?	1irq
I, I think he's worrying for no reason. Because I, you know, I for the last like week and a half, I have been following my passion, which is baking. And I didn't realize this before, because I worked in an office. And I just realized that that's not what I want to do with my life. And I know what I want to do with my life now, and I've never known before. So this is an amazing feeling. And what I want to do is I want to start my own baking business. And so what happened was That a couple. Two weeks ago, my nephew had a bake sale. And I've always I've always been like baking, but I've always been like from the box or like from, you know, whatever. So I tried for the first time making brownies from scratch and they were amazing and everyone loved them at the bake sale and they sold out. And my nephew thought I was a hero, basically, I was and so now it made me realize like I could do this for a living and it would make me feel amazing and make me feel like a hero for all these people. And like my college campus would be kind of cool if I could like put up something about like delivering the bakery like the dorms or like big goods to dorms because you know, college students love that type of thing. But so anyway, so I was thinking about long story short, having this business and I would bake all these cookies and I was gonna put up flyers because I don't I'm not like at the point where I can get like an office space but I don't need an office space because I have my apartment and I have everything I need in my apartment to bake everything I need. And I can also have a BJs membership. So Go to BJs. And I can get everything I need in bulk. So like all the flour and butter and sugar and all that stuff. So it's not an issue if I just do it from my apartment. And so I was putting up flyers and trying to promote my business and has really been working on for the last week and a half, and I feel great. And it's amazing. And that's basically it.	0id
Alright, so you feel like, everything's kind of going your way. Hmm. And you're really excited about the new business idea. I know that your brother was a little concerned with how much you've been spending on the business idea. And he mentioned some things about different relationships you've had that are new.	1irq
Okay, so there's a couple that with that. So with the spending, like I don't think my brother recognizes that when you start a business like you need to invest in it to begin, and I understand why he's worried because like, so at work well at the office job that I had, like I got in trouble and because I obviously you need to make fires and I was like, oh, like he doesn't realize I'm frugal. I'm smart. So I was like I'll make the fires at work. And put them out of the work computer. So that I'm not having to pay like, wherever, like staples or something to go and print them out for me. So I got in trouble because it was like for personal use, and I was using like the, the work, whatever. But like that's what annoys me about it because like the new guy that I met, which is the other thing with the relationships, like this new guy is so supportive of my ideas. I met him actually in a bakery, which is like destiny. And he was so supportive when I told him about what I was planning. And actually the other guy that I was talking to before, and I've been talking to him for a while, he was kind of like my brother and was like, are you sure this is something you want to do? And like, I don't understand why you would say that someone who's obviously sure of what they want to do. Like, I know I can do it. I know that I'll be successful, like, did they not taste the brownies at the bake sale? Like they were amazing. And so that's kind of where I am and that's why my brother's worried but he shouldn't be because like I have all this played out.	0id
He's worried that you don't want to think this was the new relationship you don't know the guy too well	3gc
I mean, I've hooked up with him a few times, like I know him pretty well. And I don't think he understands like the connection that we have, I guess a pretty strong one.	0id
So your brother just doesn't. In your mind, he just doesn't get it.	4crq
Have you noticed through all this, any change in sleep patterns?	1irq
I haven't been sleeping as much but I think that's just because I'm so excited about this and like so. I've been like staying up late and waking up early and like looking at recipes, and honestly hasn't really been an issue because I haven't been tired at all. I was really The I haven't eat I felt rested. I get enough.	0id
Notice you do feel rested. You haven't been sleeping as much.	5yq
No	9on
And you clearly seem like you're in a good mood No, no sadness right now at that,	3gc
like I'm not gonna have sadness when you're following your passion	0id
should be doing pretty well that way. Have you ever been down or depressed?	1irq
Yeah, yeah. In the past I have been actually, not too long ago, about four months ago I was I was hospitalized because I was so down. But, you know, and I, I don't feel like that now. And I know what it feels like to be down and I don't have any of that stuff. Like I feel so much more hopeful and happy and just great with where my life is going right now.	0id
Do you ever feel this way before? kind of in a really good,	5yq
no	9on
No. Nothing like this.	4crq
What do you think about all this one?	1irq
it's kind of realizing that it's kind of changed my life	3gc
for the better for like really for the better	3gc
All right, and you mentioned before that you got some trouble at work	4crq
right? How bad that turned out	4crq
shouldn't have to worry about that.	5yq
Yeah.	7ack
Any medical conditions, you know, have a drug and alcohol you're saving is anything like that?	5yq
No	9on
Are you seeing or hearing anything that other people can't see or hear?	5yq
No,	9on
I guess that'd be fine.	7ack
You'd be okay with that. I'll get that set up. We'll just take a moment. And I want to thank you for answering my questions. This has been helpful.	2gt
You're welcome.	2gt
Except that when you're in work you worry a lot about how you come across in social situations.	3gc
Yeah, really makes me feel really anxious. Like, what I look like and what people are thinking.	3gc
Yeah, you said that you worry that you visibly shake.	4crq
And are there any other things that you worry that people will notice?	1irq
I think obviously the shaking I think my hands and legs shaking and kind of going really red and sweating and just looking great. went ahead.	0id
So it sounds like you have quite a strong mental image of how you see yourself when you're in these social situations. Yeah. You say you go read you shake. Is there anything else that you think that you do? I mean, describe yourself. How do you think you look, when you're in these situations, just	1irq
like, I think I just looked really obviously weird and out of place and like really read and just visibly shaking and sweating and kind of not being able to communicate properly with people.	0id
And is there anything that you do to try and kind of defend against these things to manage these problems?	1irq
And I guess like when I'm holding the camera, I just grip onto it really, really tight, or kind of clench on my muscles and just find something that I can focus on. And to kind of try and make myself shake less and not goes red and stuff.	0id
Okay, so you also avoid eye contact? Is there anything else that you do to manage the sweating For example,	4crq
Okay	7ack
What do you think would happen if you stopped doing these things? If you stopped gripping onto the camera? Or, you know, you start to make eye contact and not looking down? And what do you think would happen?	1irq
I think it would be so much worse. Yeah, I think I just would just check even more and be more anxious and look of more obviously, kind of weird and out of place.	0id
And what I'm thinking now is how do you feel about if we did an experiment to test out your thoughts on what would happen if you stopped doing these things? If we did a bit of a role play where we pretended to enact a situation at work, okay? And if we did this maybe twice and the first time, you do all the things that you normally do, okay and grip onto something, look down. And is there anything else that you do when you're in these situations, these work conversations to try and cope.	1irq
And I just kind of all just like fumble and like kind of just clench, whatever, whatever it is, I'm holding just really tight and just make sure I don't make any eye contact at all, just kind of get through it.	0id
Okay,	7ack
Okay	7ack
does that sound okay?	5yq
try my best.	7ack
And do you? How would you feel about if we filmed this so you could actually see what you looked like?	11orq
Do you have a camera with you that we can video on?	5yq
Yeah, yeah, we'll use that in just a sec.	3gc
Okay	7ack
before we do this, then we're just going to fill out this form is because what we're doing now is an experiment. We call it behavioral experiments, see what happens when you change the way that you're behaving?	1irq
Right. Okay	7ack
maybe like a client at work? I always have to sit down with clients before we did the shoe and kind of get to know a little bit more about what they want.	0id
Okay, so would it work if I was maybe having a wedding and I was hiring?	5yq
Yeah,	7ack
wedding photographer?	5yq
Yeah.	7ack
What kind of problems do you see coming up in this conversation that we have like what we see yourself doing on camera	1irq
I am shaking, like being really obviously shaking and Okay, bright red and Okay, so,	0id
visibly shaking. So how, how much will you be shaking if 100 is like shaking uncontrollably and zero is not shaking at all? How visibly shaking Will you be?	1irq
90	0id
Okay. So what was the other thing that you just said?	4crq
like I really read	4crq
Okay, so go read.	6cd
Yeah.	7ack

Okay

7ack

where you're making decisions based on that emotion instead of a rational judgment and behavior.

10od

Okay,

7ack

that helped a little bit.

5yq

Yeah, I think that would probably be beneficial.

7ack

So that'll be our plan going forward.

3gc

Until next week is note document your judgment about your behavior, any judgment you may have about yourself. Right, and there's some insight that can be gained there. Right. Kind of distinguish the two and making those and try to use that evidence before making a decision to might put you in a risky spot.

3gc

Okay.

7ack

Sound like plan?

5yq

Yeah, I think I can try that.

7ack

Okay, good. I'll see you next week. And we'll see how you did with those goals.

2gt

Okay

2gt

So let's say you go into a house, you go to the community, okay? You go into a house and have an off day. Maybe worried about making mistakes, maybe stressed about that. Maybe tired. And there's some evidence there that you should be able to pick up but you just you don't write somebody lies to you about what the conditions there are You kind of realize that they might not be telling the truth, but you're you're ready to get home. So you leave and then somebody hurt when you have a worst case. That's the type of mistake you're afraid of making. What would that feel like to make that mistake?

0id

Terrible, it would feel like, you know, I had a role in that kind of thing happening to somebody, like I was partially to blame for somebody being harmed. And that is like the exact opposite of what my job is supposed to be.

0id

So that would be a worst case outcome. You would be extremely upset. You're extremely upset now. While you're five out of 10 right now, but you're an eight when you're in bed in the morning. Yeah. Is it reasonable that a professional makes a mistake like that? This is the mistake of kind of missing something that normally would be caught. Is it reasonable? They continue on in the field and try to learn from that.

0id

I don't know, I mean, I'd like to think that I guess it's not possible to make that kind of mistake, but I think that that's naive. I think it is possible. And I, I would like to learn from that, but I don't know what other people would do. Like I don't know if I would lose my job or anything.

0id

Right, there might be consequences for that type of error. It's not intentional, something that like many mistakes would happen due to conflict confluence of circumstances who being tired of being the end of the day, not being honest. There's mitigation there. But still, I can appreciate you would want to make that mistake either way. What would your after making a mistake like that? What would your thought be? Would you be thinking?

0id

I would be thinking, I don't know how this will ever be better. I don't know how I'm ever gonna feel okay about what I did.

4crq

To my extension, I'll never feel okay about what I did. Yeah. And what do you think you would do then in terms of your reaction to that thought?

6cd

I don't know. I mean, I guess ideally, I would say to myself, it's going to get better. You know, this will pass and everything but I don't know. It's just hard.

3gc

What do you think would do to your performance?

1irq

I think I would probably Take some time off. I mean, it's just like I would be so stressed afterwards. And worried I would make another mistake because I'm so stressed out and having trouble focusing.

0id

So in a strange way, the anxiety, the thoughts you're having now that result in anxiety, are leaving you more at risk to make a mistake.

0id

Yeah, I mean, I guess I never thought about it like that, although that makes a lot of sense. Like it. If I, if I just calm down and try to let it go, then I'll do my job better and I won't have that risk as much. But if I keep feeling like this, I'm not focusing and then I could make a bigger mistake because of it.

7ack

Right, so one of the thoughts you're having now is you can't make a mistake because it would be too devastating. And that titles like this. I have a thought you're having. So it's like you can't make a mistake. And this is leaving you emotionally less prepared and probably increased risk of making a mistake.

0id

Hi you how to do it today?

2gt

Great. How are you?

2gt

I'm doing well. Thanks for asking.

2gt

So you're doing great.

2gt

I'm doing awesome.

2gt

I know your brother brought you in today and he had expressed some concerns about your mood. Do you know what that's about?

1irq

I, I think he's worrying for no reason. Because I, you know, I for the last like week and a half, I have been following my passion, which is baking. And I didn't realize this before, because I worked in an office. And I just realized that that's not what I want to do with my life. And I know what I want to do with my life now, and I've never known before. So this is an amazing feeling. And what I want to do is I want to start my own baking business. And so what happened was That a couple. Two weeks ago, my nephew had a bake sale. And I've always I've always been like baking, but I've always been like from the box or like from, you know, whatever. So I tried for the first time making brownies from scratch and they were amazing and everyone loved them at the bake sale and they sold out. And my nephew thought I was a hero, basically, I was and so now it made me realize like I could do this for a living and it would make me feel amazing and make me feel like a hero for all these people. And like my college campus would be kind of cool if I could like put up something about like delivering the bakery like the dorms or like big goods to dorms because you know, college students love that type of thing. But so anyway, so I was thinking about long story short, having this business and I would bake all these cookies and I was gonna put up flyers because I don't I'm not like at the point where I can get like an office space but I don't need an office space because I have my apartment and I have everything I need in my apartment to bake everything I need. And I can also have a BJs membership. So Go to BJs. And I can get everything I need in bulk. So like all the flour and butter and sugar and all that stuff. So it's not an issue if I just do it from my apartment. And so I was putting up flyers and trying to promote my business and has really been working on for the last week and a half, and I feel great. And it's amazing. And that's basically it.

0id

Alright, so you feel like, everything's kind of going your way. Hmm. And you're really excited about the new business idea. I know that your brother was a little concerned with how much you've been spending on the business idea. And he mentioned some things about different relationships you've had that are new.

1irq

Okay, so there's a couple that with that. So with the spending, like I don't think my brother recognizes that when you start a business like you need to invest in it to begin, and I understand why he's worried because like, so at work well at the office job that I had, like I got in trouble and because I obviously you need to make fires and I was like, oh, like he doesn't realize I'm frugal. I'm smart. So I was like I'll make the fires at work. And put them out of the work computer. So that I'm not having to pay like, wherever, like staples or something to go and print them out for me. So I got in trouble because it was like for personal use, and I was using like the, the work, whatever. But like that's what annoys me about it because like the new guy that I met, which is the other thing with the relationships, like this new guy is so supportive of my ideas. I met him actually in a bakery, which is like destiny. And he was so supportive when I told him about what I was planning. And actually the other guy that I was talking to before, and I've been talking to him for a while, he was kind of like my brother and was like, are you sure this is something you want to do? And like, I don't understand why you would say that someone who's obviously sure of what they want to do. Like, I know I can do it. I know that I'll be successful, like, did they not taste the brownies at the bake sale? Like they were amazing. And so that's kind of where I am and that's why my brother's worried but he shouldn't be because like I have all this played out.

0id

He's worried that you don't want to think this was the new relationship you don't know the guy too well

3gc

I mean, I've hooked up with him a few times, like I know him pretty well. And I don't think he understands like the connection that we have, I guess a pretty strong one.

0id

So your brother just doesn't. In your mind, he just doesn't get it.

4crq

Have you noticed through all this, any change in sleep patterns?

1irq

I haven't been sleeping as much but I think that's just because I'm so excited about this and like so. I've been like staying up late and waking up early and like looking at recipes, and honestly hasn't really been an issue because I haven't been tired at all. I was really The I haven't eat I felt rested. I get enough.

0id

Notice you do feel rested. You haven't been sleeping as much.

5yq

No

9on

And you clearly seem like you're in a good mood No, no sadness right now at that,

3gc

like I'm not gonna have sadness when you're following your passion

0id

should be doing pretty well that way. Have you ever been down or depressed?

1irq

Yeah, yeah. In the past I have been actually, not too long ago, about four months ago I was I was hospitalized because I was so down. But, you know, and I, I don't feel like that now. And I know what it feels like to be down and I don't have any of that stuff. Like I feel so much more hopeful and happy and just great with where my life is going right now.

0id

Do you ever feel this way before? kind of in a really good,

5yq

no

9on

No. Nothing like this.

4crq

What do you think about all this one?

1irq

it's kind of realizing that it's kind of changed my life

3gc

for the better for like really for the better

3gc

All right, and you mentioned before that you got some trouble at work

4crq

right? How bad that turned out

4crq

shouldn't have to worry about that.

5yq

Yeah.

7ack

Any medical conditions, you know, have a drug and alcohol you're saving is anything like that?

5yq

No

9on

Are you seeing or hearing anything that other people can't see or hear?

5yq

No,

9on

I guess that'd be fine.

7ack

You'd be okay with that. I'll get that set up. We'll just take a moment. And I want to thank you for answering my questions. This has been helpful.

2gt

You're welcome.

2gt

Except that when you're in work you worry a lot about how you come across in social situations.

3gc

Yeah, really makes me feel really anxious. Like, what I look like and what people are thinking.

3gc

Yeah, you said that you worry that you visibly shake.

4crq

And are there any other things that you worry that people will notice?

1irq

I think obviously the shaking I think my hands and legs shaking and kind of going really red and sweating and just looking great. went ahead.

0id

So it sounds like you have quite a strong mental image of how you see yourself when you're in these social situations. Yeah. You say you go read you shake. Is there anything else that you think that you do? I mean, describe yourself. How do you think you look, when you're in these situations, just

1irq

like, I think I just looked really obviously weird and out of place and like really read and just visibly shaking and sweating and kind of not being able to communicate properly with people.

0id

And is there anything that you do to try and kind of defend against these things to manage these problems?

1irq

And I guess like when I'm holding the camera, I just grip onto it really, really tight, or kind of clench on my muscles and just find something that I can focus on. And to kind of try and make myself shake less and not goes red and stuff.

0id

Okay, so you also avoid eye contact? Is there anything else that you do to manage the sweating For example,

4crq

Okay

7ack

What do you think would happen if you stopped doing these things? If you stopped gripping onto the camera? Or, you know, you start to make eye contact and not looking down? And what do you think would happen?

1irq

I think it would be so much worse. Yeah, I think I just would just check even more and be more anxious and look of more obviously, kind of weird and out of place.

0id

And what I'm thinking now is how do you feel about if we did an experiment to test out your thoughts on what would happen if you stopped doing these things? If we did a bit of a role play where we pretended to enact a situation at work, okay? And if we did this maybe twice and the first time, you do all the things that you normally do, okay and grip onto something, look down. And is there anything else that you do when you're in these situations, these work conversations to try and cope.

1irq

And I just kind of all just like fumble and like kind of just clench, whatever, whatever it is, I'm holding just really tight and just make sure I don't make any eye contact at all, just kind of get through it.

0id

Okay,

7ack

Okay

7ack

does that sound okay?

5yq

try my best.

7ack

And do you? How would you feel about if we filmed this so you could actually see what you looked like?

11orq

Do you have a camera with you that we can video on?

5yq

Yeah, yeah, we'll use that in just a sec.

3gc

Okay

7ack

before we do this, then we're just going to fill out this form is because what we're doing now is an experiment. We call it behavioral experiments, see what happens when you change the way that you're behaving?

1irq

Right. Okay

7ack

maybe like a client at work? I always have to sit down with clients before we did the shoe and kind of get to know a little bit more about what they want.

0id

Okay, so would it work if I was maybe having a wedding and I was hiring?

5yq

Yeah,

7ack

wedding photographer?

5yq

Yeah.

7ack

What kind of problems do you see coming up in this conversation that we have like what we see yourself doing on camera

1irq

I am shaking, like being really obviously shaking and Okay, bright red and Okay, so,

0id

visibly shaking. So how, how much will you be shaking if 100 is like shaking uncontrollably and zero is not shaking at all? How visibly shaking Will you be?

1irq

90

0id

Okay. So what was the other thing that you just said?

4crq

like I really read

4crq

Okay, so go read.

6cd

Yeah.

7ack